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According to the Mental Health Foundation, mental health problems are a growing concern. They are complex and diverse and the spectrum of mental health conditions can range from common mental…Read More
We regularly post blogs on the Fit for Work website on a wide range of work-related health topics. Our blogs are aimed at anyone looking for work-related health advice, including employees,…Read More
Stress is the feeling of being under too much mental or emotional pressure. A bit of stress is normal and can help us achieve great things, but when stress isn't…Read More
Stress is a major problem in modern society and is a leading cause of sickness absence in the UK. According to figures from the Office for National Statistics, 7.7% of…Read More
Suffering from 'butterflies' in your stomach before a daunting event, like a job interview or a presentation at work, is a well-known feeling for most people. For some, nerves may…Read More
Smoking kills – we all know that and the number of people smoking in the UK has declined rapidly from 51 per cent in 1974 to 19 percent today. Health…Read More
There is a growing recognition of the importance of physical and mental 'wellbeing' in the workplace, and outside it. Broadly speaking, 'wellbeing' relates to the way in which we experience…Read More
The relationship between stress and physical health is complex: stress can cause physical symptoms and illness, and physical illness can heighten stress. Stress is a major problem in modern society…Read More
January is traditionally seen as a time of great hope and optimism for the New Year; a moment to take stock and make plans. But Blue Monday puts more emphasis…Read More
'Tis the season to be jolly, and yet Christmas is also a time of year that sees a spike in marital breakdown and, for a great many people, an increase…Read More


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Fitter / Electrician (Rail Vehicles) x4
- Recruiter
- JVP Jobs
- Location
- Crewe (Cheshire)
- Salary
- £33,571 per annum
- Posted
- 09 Aug 2017
- Expires
- 06 Sep 2017
- Ref
- 1904
- Sector
- Engineering
- Contract Type
- Contract
- Hours
- Full Time
Fitter / Electrician (Rail Vehicles) x4
Superb opportunities available for four contractors with experience in mechanical or electrical engineering, along with working knowledge of rail vehicle heavy maintenance activities, to join the busy Arriva TrainCare depot in Crewe, working on contracts anticipated to last for up to 2 years.
Who will I be working with?
Arriva TrainCare provides Light and Heavy Train Maintenance services to the railway industry from its five strategically located maintenance depots. The successful, rapidly evolving organisation, is going through a massive transformation at real pace, with a strong order book for 2017 and beyond. Arriva TrainCare is part of Arriva, which is part of the Deutsche Bahn group, one of the largest transport services organisations in Europe, employing over 55,900 people and delivering more than 1.5 billion passenger journeys across 15 European countries every year.
You'll be part of a professional team with these core behaviours at heart;
- One Arriva - We work as one team, 'together we are Arriva';
- Great customer experience - We keep our customers happy every day;
- Doing the right thing - We look after our customers, colleagues and the environment, and always put safety first;
- Thinking beyond - We are curious and inspired to think beyond today for an even bigger and better Arriva tomorrow.
What will the role of Fitter / Electrician entail?
Supporting the Heavy Maintenance activities at the Crewe depot, you will efficiently carry out the overhaul of rail vehicles to laid down standards and procedures, and play an active part in improving product quality. Tasks will include mechanical fitting and / or electrical installations and repairs whilst supporting the wider team with other tasks such as vehicle building - fitting floors, panelling, seating, tables, windows and doors in the interior of rolling stock.
What will I need to be considered as a contractor for this Fitter / Electrician role?
- Be a time served electrical or mechanical engineer with a solid understanding of rail vehicle or aircraft heavy maintenance activities and depot operations
- Qualified to a minimum of City & Guilds / NVQ Level 3 or BTEC in Electrical or Mechanical Engineering preferably gained within Rail Traction and Rolling Stock
- Good understanding of mechanical or electrical engineering with the ability to read and interpret engineering drawings
- Knowledge of health, safety and environmental standards and requirements
- Superb problem solving and organisation skills, with the ability to meet deadlines and work autonomously
- Be able to communicate well with other team members
What will I receive in return?
Contractor Rate: £16.14 per hour (Ltd Company)
Hours of Work: 40 hours per week. 7:30am to 4pm, Monday to Friday
Contract Type: Up to 2 years
Location: Crewe (Cheshire)
Arriva is committed to diversity, if you're good and meet the essential criteria outlined above, you're welcome. Please include a cover letter upon submitting your CV.
All applications to be submitted online, and strictly no agency calls or agency CV submissions.
This Fitter / Electrician vacancy is advertised by JVP Jobs on behalf of the employer Arriva TrainCare. At JVP Jobs we believe in providing complete transparency for you the job seeker to help you make informed decisions. By applying for this role you are submitting your CV directly to our above named client. Please note that we DO NOT operate as a recruitment agency, all applications will be reviewed directly by the employer Arriva TrainCare, and should they wish to progress your application further they will be in contact with you.
Feel free to visit www.JVPJobs.co.uk to access CV and interview tips, apply for advertised vacancies, and set up email job alerts.
Apply for Fitter / Electrician (Rail Vehicles) x4
Already uploaded your CV? Sign in to apply instantly


text:
When you say it to someone on a date that he or she is special and different from others, do you really mean it honestly? Or you say it to like 4 out of 5 people?
Most Helpful Girl
I usually don't say it unless I mean it.10|10|0
When you say it to someone on a date that he or she is special and different from others, do you really mean it honestly? Or you say it to like 4 out of 5 people?
I usually don't say it unless I mean it.
Have an opinion?
I've never told someone that I thought they are special and didn't mean it. I always mean it when I say stuff like that.
I've never said that before, but I've had it said to me. I hate when people say that. Like I'm not special, my life isn't important or relevant. If I wasn't me nothing would matter, so just stop.
I try to say those things, when I feel. I don't push or feel pressed to say. I wait till the right time comes.
I don't date people I don't find special. I might mention it because I want to make them feel special. :)
I personally believe when you say someone is special you better damn well believe it yourself. Its a good thing for people with a unique talent, a friend, or to call someone you love. Otherwise it is probably being misused
Honestly if you aren't special to me I could give a fuck less if I make you feel special. And I wouldn't waste my breath with all the flattery.
"I said what I meant and I meant what I said."
-Dr. Seuss
well you're obviously special if you're on a date with that person.
I will be honest.
Sometimes I meant it sometimes I don't.
Yeah, I' the kind of person where if I say that, then I absolutely mean it. For me, it means a lot, and it's a rather large leap of faith for me to tell that to someone; to call someone special is special in itself.
You cannot undo this action. The opinion owner is going to be notified and earn 7 XPER points.


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Current News
Current News
Team Brunel breeze out of Cape Town
- Gusts of up to 35 knots send fleet off to flyer
- Follow the race all the way on our app
CAPE TOWN, South Africa, November 19 – Skippers of the seven boats in the Volvo Ocean Race fleet, which set out for the 6,125 nautical mile (nm) Leg 2 from Cape Town to Abu Dhabi on Wednesday, left with warnings of possible cyclone activity and tropical storms ringing in their ears.
Race organisers took late measures to keep the 66 sailors away from the very worst of the weather on the Indian Ocean with a new exclusion zone leading to the Seychelles.
There were already zones in place to avoid icebergs in the Southern Ocean and the more unlikely menace of pirate attack further down the route on the east coast of the Indian Ocean.
The latter zone was being kept secret from the public to avoid the possibility of the fleet being intercepted.
From the very start on Wednesday (1800 local/1600 UTC), the sailors were given a taste of things to come with gusts of up to 35 knots kicking up a procession of white-capped waves.
It was a question of 'don't break your boat' as most opted for conservative sail choices, while they wrestled to keep them under control and intact.
For the second leg start in a row, Team Brunel led the fleet out of port after wrestling the lead, first from MAPFRE (Iker Martínez/ESP), and then Team SCA (Sam Davies/GBR) who were well in the hunt.
The fleet will continue to sail in these gale-force conditions, which Team Alvimedica skipper Charlie Enright (USA) described before the start as 'heinous'.
"I think we're all going to have to be pretty conservative," he told the skippers' press conference, just over 24 hours earlier. "This could be the worst sea state these boats have ever seen."
Favourites for the leg are Abu Dhabi Ocean Racing (Ian Walker/GBR), who have barely made a false move since setting out from Alicante on October 11.
They followed their 12-minute win over Dongfeng Race Team in Leg 1 on November 5, by securing victory on Saturday in the Cape Town in-port race.
When asked if there were such a thing as 'home advantage' in sailing, Walker, 44, was determined to keep his crew's feet on the ground - as well as his own.
"First we have to get there," he smiled. "I'll be happy just to get within range and then arrive in Abu Dhabi. There's a fantastic welcome for everybody in store once we get there, that's for sure."
Team Vestas Wind surprised onlookers when a choir on board their support boat burst into song just prior to the start. Their message was loud and clear: 'There's an even more important race we must win - to save the environment'.
Leg 2 is expected to take between 22 to 28 days to complete, depending on conditions. The boats will remain in Abu Dhabi over Christmas and the New Year before setting sail again on January 3 for Sanya, China.
Volvo Is First Automotive Brand To Use Google Cardboard
Volvo's XC90 Experience Is World's First Full Virtual Reality Test Drive on a Smartphone – at the Los Angeles Auto Show & on Smartphones Everywhere
Rockleigh, N.J. – November 13, 2014 – Volvo Cars is the first automotive brand to use Google Cardboard to transform the way businesses enable audiences to experience a product: through the lens of virtual reality via Google Cardboard. Starting at the Los Angeles Auto Show, Volvo is inviting auto and innovation enthusiasts to experience a revolutionary way to test drive the all-new XC90, months before it arrives in the US.
After downloading the Volvo Reality app and inserting their phone in the Google Cardboard, viewers will be transported into an XC90 where they can explore and immerse themselves in the sights and sounds of the car on the open road.
"Using Google Cardboard exemplifies the marriage of innovation and design engineering. With nothing more than a smartphone, cardboard, two lenses and a magnet, customers can experience a test drive that puts them in the driver's seat of the XC90," said Bodil Eriksson, EVP, Product, Brand, Marketing & Communications, Volvo Cars North America. "With Google Cardboard we can deliver an experience that is so much richer than simple videos or pictures. We can now transport people into a 360-degree world where they can explore and experience the next-generation luxury SUV, months before it's in dealerships."
Themed around a weekend escape, the Volvo Reality experience with Google Cardboard lets users immerse themselves in a stunning natural landscape, the interior of the car, and the road itself. The first in a trilogy, "Friday Getaway" begins in an open field, takes you far up into the mountains, and culminates in a stunning look at a star-filled sky. Future episodes will continue the journey. The experience also includes a custom soundtrack to complement the test drive.
"With Cardboard, we want to inspire and encourage the creation of immersive digital experiences," said Andrew Nartker, Product Manager for Google Cardboard. "We're excited to see Volvo build and share their own unique experience at the LA Auto Show using Cardboard."
Volvo teamed up with two award-winning companies to bring this first-of-its-kind experience to the virtual reality road. R/GA created the concept with Volvo and led the design, technical development and implementation of Volvo Reality. Framestore used its virtual reality expertise to film and create an unparalleled test drive in multiple dimensions. Their approach for their first-ever Google Cardboard project included a combination of photoreal CGI and a proprietary, 360-degree VR camera technique.
Initially the experience will be available on Android, with iOS following shortly after. For more information or to request a Google Cardboard kit, please visit www.volvocars.com/us/volvoreality. Fans can follow @VolvoCarsUS on Twitter for more news and share their experiences with the hashtag #VolvoReality. They can also build their own Cardboard using these schematics at g.co/cardboard.
Volvo's XC90 will be in the South Hall Lobby of the Los Angeles Convention Center from November 18 to 30, 2014.
Volvo Cars at the 2014 Los Angeles Auto Show
Volvo Car Group reveals US Revival Plan
- Complete renewal of entire model range in five years
- Targets sales of over 100,000 in the medium term
- Volvo CEO: "We will not only stay in the US, we will prosper"
Volvo Cars today revealed full details of its plan to revive sales in the US, which will be led by a complete renewal of its entire product range in the next five years, a renewed focus on its dealer network, world first engine and safety technologies, a new management team and increased marketing spending.
The announcement of the plan comes at the LA Auto Show, where Volvo will introduce the all-new XC90 seven seater SUV to the US and also reveal the new V60 Cross Country wagon.
The Swedish company is confident that it can reverse a 10-year trend of falling sales in the US to sell around 100,000 cars a year in the medium term, compared to around 60,000 forecast sales this year. This will bring the company's performance in the US into line with the strong sales growth it has generated in Western Europe and China.
"Volvo is in the US to stay. Not only will we stay, we will prosper," said Håkan Samuelsson, President and Chief Executive of Volvo Cars. "We have a plan and we are implementing it. We sold over 100,000 cars a year in the US in the past. Our initial aim is to get back to that level and in the longer term surpass it."
Volvo's US Revival Plan has five elements. They are:
- The complete renewal of the product range in the next five years which begins with the all-new XC90 and V60 Cross Country
- A full scale strengthening of the brand with a marketing budget set to double in the next year
- A focus on developing the dealer network to ensure the infrastructure is in place to support brand development and new products
- A focus on managing residual values to ensure that the company's premium position is reflected in the long term value of its products
- A drive to improve service operations and deliver real profit opportunities to the dealer network as well as an uncompromising approach to service quality
This revival plan will be implemented by a new management team, which is already in place. It will also be underpinned by several new technologies. These include Drive-E, the most powerful and environmentally friendly engines on the market, world beating safety technologies and the latest connectivity capabilities.
The all new XC90 in LA
The US public is being offered its first look at the all new XC90 at the LA Auto Show.
The XC90 is a visually striking, premium quality seven seat SUV with world leading safety features, new powertrain technologies, an unrivalled combination of power and fuel efficiency and a superlative interior finish.
The new XC90 marks the beginning of a new chapter in Volvo's history, capturing its future design direction, incorporating its own range of new technologies and utilising its new Scalable Product Architecture (SPA) technology.
The First Edition of the all-new Volvo XC90, 1,927 individually numbered cars only available for sale via digital commerce, sold out in 47 hours after it was released in early September 2014.
World premiere in Los Angeles: the Volvo V60 Cross Country
In Los Angeles, Volvo Cars also showcases the long-awaited Cross Country version of its successful V60 sports wagon.
Compared to the regular V60, the V60 Cross Country has an increased ground clearance of 65 mm. Furthermore, offering new Cross Country 18" and 19" wheels, the V60 Cross Country comes with high profile tyres, adding comfort and off-road aesthetics, reducing road noise and providing added wheel protection whether climbing kerbs or negotiating rocky roads.
The US and Canada will get the first V60 Cross Country cars, and they will launch with Volvo's iconic five cylinder 250 hp petrol engine with All-Wheel Drive coupled to an automatic transmission delivering a highly competitive 23 mpg.
Volvo's new class-leading Drive-E four-cylinder petrol engines, which will be available in the V60 Cross Country globally in early 2015, will be the base for the Front-Wheel Drive variant, while the proven five-cylinder D4 powertrain will provide the power for the All-Wheel Drive variant.
The Cross Country brand has a long and distinguished heritage. Volvo Cars was the first premium brand to offer increased all-road capability and styling on its wagons as far back as 1997 when it introduced the V70 Cross Country, creating a whole new type of car experience that has since captured the imagination of the motoring public.
More Articles...
- Volvo Takes Top Honors in IntelliChoice's 2015 Certified Pre-Owned Car Awards for the Eighth Straight Year
- All-new Volvo XC90 debuts enhanced multi-filter that improves interior air quality
- Volvo Unveils Limited Edition Volvo Ocean Race XC60 at the Miami International Auto Show
- Walker inches to thrilling victory


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Mailing Limited Attendance class forms
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DO NOT send your Limited Attendance form in any way that requires a signature!
I recommend sending it regular mail, but if you chose some other way it cannot include a signature! This is to YOUR benefit. I WANT you to get your classes. If the mailman cannot just leave it in my mailbox it has a very high probability of bring returned to you! Since the return date is an in-hand date, the date you *tried* to get it to me does not count.
As an additional note, these instructions are on the form. So that you do not miss other important information, please read all instructions thoroughly.
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FLEXO Magazine : December 2011
EDGE OF POSSIBILITIES Jacques Perreault is a connoisseur of dots. As the plant manager of Starflex Packaging, Inc., his discerning eye for four-color dot structure, dot gain, dot density and dot consistency has helped propel the Montreal-based wide-web FTA member printer to the forefront of North American premier- quality flexography. With full support of management, Perreault is al- ways eager to set expectations higher for his food, medical and pharmaceutical clients who need long runs of eye-popping flexible packaging, bags and lamination. Assisted by Printing Manager Alain Guimond, Perreault abides by the mantra, "Quality is not a goal. It's a requirement. " So, it's no surprise that Starflex was an early adopter of high-quality, high-definition technology. The team realized that the advent of laser-engraved digital plates and software enabled finer line-screens and dot formation. The team also discovered that conventional 60° hexcell anilox rolls couldn't al- ways deliver the printability benefits of wider color gamut, dot precision, less pinholing in process solids—and just as important—repeatability. Revolutionary plates without revolutionary ink-to- plate transfer was not good enough. So Perreault had a choice: stay with conventional hexcell anilox or take the next step to new "open slalom ink- channel" technology. Dubbed Genetic Transfer Technology (GTT), this "S" curve-shaped suc- cessor to hexcell anilox surfaces, was developed and patented by Netherlands-based Apex Group of Companies. It provided Perreault the prime benefits of "stability and less variation" within the demanding zone of 175 line-screen-and-up flexo on work run on Starflex's 50-in. Carint gearless press. What's more, with GTT, Perreault could reduce ink viscosity by at least four seconds to achieve target density. " With GTT, the dot gain is smaller and the results are more stable," noted Perreault. " T hat's why we are migrating our entire plant to GTT," which includes geared and gearless presses. And though Starflex was one of the first North American printers to deploy GTT three years ago as a "beta tester," Per- reault was wowed again by a recent trial of GTT rolls coupled with DuPont Cyrel Digiflow DFQ digitally-engraved plates powered by Esko software: "In the 250-line screen tests, these were the nicest results we've seen," he recently reported. Even after tens of thou- sands of meters, densities didn't drop off as they did with 60° anilox. Mottling and pinholing were reduced. And, he enjoyed "obviously less cleaning of [GTT rolls] and printing plates." Plus, "GTT eliminated the fact that you constantly had to ad- just pressure and viscosity around banding. The solids in our process work are fantastic." Perreault recalled his optimism from just four years ago at the ability to print 175-line screen process work using conventional hexcell anilox rolls. " We used 1200-1400 LPI [Apex] UltraCell-Plus hexcell anilox rolls, which were among the highest quality anilox available." High print quality was achievable in tests and short runs at these extreme toler- ances. But, he admitted to being disappointed because "ink transfer wasn't stable or predictable enough" over long runs. Perreault, like so many flexographers, had "hit the wall" of hexcell anilox technology 's Achilles' heel: repeatability. Willing to experiment with new technology, Perreault was intriqued when Apex introduced GTT as an upgrade. Work- ing with Apex Director of Sales Aaron Lessing, he began to improve printability while maintaining consistency. In the wide-web arena, GTT is branded UniFlexGTT and is available in five sizes, which correspond to the range of conventional hexcell line screens and volumes. The sizes include: • "XL" for heavy solids • "L" for solids and screens • "M " for mid-range • "S " for mostly screens • " XS" for high-definition and dedicated process printing In a head-to-head trial at StarFlex of GTT vs. UltraCell-Plus conventional anilox, Lessing recommended testing magenta as the control color, as it's one of the hardest density targets to hit. They compared a high-LPI UltraCell-Plus anilox against the UniFlexGTT XS. The commonalities were DuPont Cyrel www.flexography.org december 2011 FLEXO 31 5004003002001000435.68CONV.GTTCONV.GTTCONV.INKUSAGEKILOGRAMSSOLVENTUSAGE204.50CONV.186.50GTT314.10GTT UK Wide Web Trial Total Ink/Solvent Consumption: GTT vs. Conventional Anilox
November 2011
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Boudica Portland, Oregon
Originally started in the summer of 2013 as a four piece intended to make grindcore, it did not work out that way. After honing in our sound, adding a second guitarist, and playing a bunch of shows and a fest, we finally found our sound. And are ready to hit it hard again.. Thank you for your support! ... more
Streaming and Download help


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We provide customized AMC plans based on the customer's needs. We offer the following O&M services:
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I think they could work on the way they communicate allergies to the kitchen. My steak was served on top of a large slice of bread and covered in some kind of sauce. The remade it for me without the bread and sauce, thankfully, after I insisted I couldn't eat it after it touched the bread. It and the herb-vinaigrette salad were quite good.
I once gave this restaurant a five-star review but I need to take it down to a 3. The food is really good but it has been hit or miss on GF. I keep it at a 3 because they are very good about fixing their mistakes. The waitress I had time before last assumed I was a fad GF even though I told her I had allergies. She brought my steak sandwich on a big hunk of what looked like wonderful bread. The restaurant was busy so I ordered a shrimp cocktail so my daughter and I could dine at the same time. She was very apologetic and they comped my meal and a glass of wine. If you get down to nice gestures, I'll take them.
It was good. Gf menu was friendly. Pricey but lots of desert options
Had a great time eating here! Our waitress Haylee was very understanding about my many food allergies. Gave us the gluten free menu upon request and told me what to avoid. Overall great experience. Would've gotten five stars if the restaurant had been a tad quieter.
Dedicated GF menu... Quite a few items to choose from. I had the lamb and hubby had the potato wrapped halibut. Both very good. I'd have given it 5 stars, but our waiter was a dunce. Wrong side on hubby's entree, when they brought the right one, mashed potatoes, they were so dry. On one of the sauces on mine the waiter set my plate down then said 'hmm, not sure if that is GF.' Then he wandered off and never came back until it was time to give us the check. The sauce was listed in the GF menu, but I didn't eat is since I wasn't sure if there was a GF and a non GF version. Good food, poor server..... The other servers around us seemed much more attentive to their customers.
Has a gluten free dedicated menu. Mussels were amazing.
Being celiac, I am always the skeptic when it comes to restaurants serving gluten free. I was surprised at the level of knowledge that our server had. When our original server went home for the evening, she made sure to inform our new server that I was gf. They have a dedicated gf menu with a good variety. They had no problem with the fact that I brought my own bread. Needless the say, there were zero adverse effects from any food!
The food was ok but the service and cleanliness were bad. The mash potatos were very dry without gravy (not gf). The bathrooms were gross.
Full GF menu. Aps, salads, main and desert. Execellent food, service and atmosphere.
11 am - 9:30 pm
11 am - 9:30 pm
11 am - 9:30 pm
11 am - 9:30 pm
11 am - 10 pm
11 am - 10 pm
11 am - 9:30 pm
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The Beautiful Truth provides a great customer experience for it's clients with this simple and interactive app, helping them feel beautiful and look Great.
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Have HVAC Questions? Ask an HVAC Expert for Answers
do you have the make and model number?
Ok this could be several itrms.
First is to make sure the ventpipes to outside are clear, no nest, leaves or water got in piping...can you check these?
basically we have a air switch not closing like it should.
It can be blockage in pipes
Blockage in drain system
Bad inducer motor
It is most likely water trapped, a leaf sucked in....
I would recommend not taking anything apart due to warranty. If only 2 months old you should have free service on it still.
You can use a shop vacuum on vent pipes and drain, but that is as far as I would go with it under warranty


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Pressure was last night mounting on the north's learning Minister to allocate all 500 newly created university places to Magee.
Dr Stephen Farry has yet to reveal where the 500 extra places - announced last week as part of economic stimulus plans for the north - will be allocated.
The University of Ulster has said regardless of how many places it receives it will allocate them to the Derry campus.
Last night Sinn Fein MLA Maeve McLaughlin said she was pushing to secure a meeting with Dr Farry - a meeting she hopes will be attended by all six of the city's MLAs.
"There can be no room for complacency or party politicking on this issue.
"We must demonstrate a strong case for Derry as a 'priority' area and Magee as a catalyst project for Derry City's 'One Plan' regeneration strategy and do so with one clear voice," she says.
The Sinn Fein MLA says she will be "reminding the Minister of his Party's manifesto commitment to the substantial expansion of the Magee Campus prior to the last election."
"He now has the opportunity to go some way to fulfil that pledge."
Derry's SDLP MP Mark Durkan said expanding the university is "the biggest single thing we can do for the local economy."
"That is why the SDLP have consistently thrown their support behind ambitious plans to substantially increase the size of the Magee campus, with a big increase in student numbers and many new courses in subjects that are relevant to the new economy industries – including the so-called STEM subjects of science, technology, engineering and maths.
"The gains from a stronger university presence in Derry will feed into our local economy for the benefit of everyone in this city."
SDLP Employment and Learning Spokesperson Pat Ramsey called on Dr Farry to "prioritise Derry and Magee as I have been fighting for him to do for a considerable period."
Meanwhile the chair of the Alliance Party's Foyle branch also urged party colleague Dr Farry to ensure all places come to Derry.
Stanley Page says he will be contacting the minister and pressing for all 500 places to come to Derry.
"Our city's One Plan highlights the essential role of Higher Education and Further Education to grow the economy of the city.
"It aims for 9,400 Full Time Equivalent students at UU Magee by 2020. These 500 new undergraduate places can be a significant part of that total."
"This is the message I will be bring to the Minister."
Padraig Canavan, chair of lobby group U4D, praised the efforts of politicians and University of Ulster bosses.
"We congratulate those local politicians and political parties that have called for all the extra 500 places to go to Magee and we sincerely hope they are successful in persuading the minister that all these places should come to Magee.
"The University of Ulster is to be congratulated for its commitment that all extra MaSN places will be allocated to Magee."


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Adam was not the first human. Lilith came long before him.Continue reading Lilith and Little Adam
The Atlanteans had planned the Apocalypse. Powerless, thousands of them were killed by the tsunami.Continue reading Before The Flood
Myths are the magical chronicles of a past definitely too great for historyContinue reading Magical Mythologies
Is there another world beneath our feet, Abzu, home of superior men?Continue reading Abzu Hollow Earth
Beyond the dogma, the Roman history and the Jewish tradition reveal the hidden face of Jesus.Continue reading Another Side of Jesus
There are seven Gods in seven Heavens as there are seven ChakrasContinue reading The Seven Elohim
God gave Noah the rainbow sign: no more water but fire next time.Continue reading Noah's Rainbow
Facing Gibraltar was a huge island, an enormous and wonderful superpower.Continue reading Atlantis For Plato
Together and united on earth, such is the prophecy of the rainbowContinue reading The Rainbow Prophecy
The tower of Babel signed the end of human telepathyContinue reading The Tower Of Babel
If all the pyramids of Egypt are not antediluvian, the three pyramids on the Giza plateau undoubtedly areContinue reading The Great Pyramid Mystery
The genesis of Sumer is the original version of the Bible. With an alchemical bonusContinue reading The Genesis Of Sumer


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debrawilson6132 Review
I never seen a charger like this
The charger weird but I like it case it rolls up and I dont have to worry about getting another short in my wire. But, I do wish the cord was longer and I have to gam but also becareful on plugging in and pulling the charger out. I feel im going to mess my phone up.
- How did the image on site compare with the actual product? Should show more of product
- Was the product free of any manufacturer defects? It waa hard to snap in and out of charger hole...
- Please tell us about the quality of the product. Ok
Was This Review Helpful?


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Her Story
23 comments:
Lovin' your blog girl! Excited to reading more!ReplyDelete
Thank you for stopping by mine! :)
xo, Ashley
Just found your blog! It looks great, and I'm grabbing your button for my blog!ReplyDelete
Loving your blog! Great design also :)ReplyDelete
We have a similar story! I have to share mine with you sometime! :) Glad to be following along now :)ReplyDelete
Cute blog! I absolutely love your choice of blog title: happy is a choice. Very true. I love it!ReplyDelete
I love your blog! I am french and it is not easy to understand everything but I will learn with Happy is a choice!ReplyDelete
Ah! Another running blogger! This is fantastic.ReplyDelete
Britt! I was originally drawn to your blog because of the title. That's a motto very near and dear to my heart. You are a gorgeous girl with a heart for JESUS, too?! Then, I stumbled across the fact that you have RA. I was diagnosed at age 14 and am fighting that battle as well. I wanted to let you know you're in my prayers and I hope we can connect further! You seem like such a sweetheart and we need to stick together to kick this disease in the booty. :) Hope you're smiling SO BIG today! xoxoxo!ReplyDelete
I always thought HR would be a really cool job! PS. Our blog titles are pretty similar! Mine is Perception Is Everything.ReplyDelete
Just found your blog and am excited to explore!! Can't wait to continue reading.ReplyDelete
Just found your adorable blog! It's so great! Can't wait to follow along :)ReplyDelete
Let's Talk About Lipstick
Free Starbucks coffee?? Luckyyyy!ReplyDelete
I am absolutely in love with your blog... just found it and am now your newest follower. Looking forward to your next post!ReplyDelete
Have a Beautifully Blessed Day ~ Jayma | http://JaymasTips.blogspot.com
Hi Brittany! I just came across your blog through Ashten. I am exactly the same about being in control and needing to have a plan. The funny thing is that I decided to fall in love with a professional athlete and in our life I have absolutely on control and we can't really plan ahead for the future. Can you imagine how much that kills me?! Your wedding video is amazing and you look beautiful! I hope my video turns out like that. Our girls and guys are actually wearing the same colors! I look forward to following along and getting to know you better :)ReplyDelete
Hi! Came across your blog on Pinterest...really liking it! Excited to see more.ReplyDelete
Hi Brittany!! I came across your blog through Pinterest too!! From a runner to another I'm loving all your post about your running adventures!! Its always nice to read encouragements to keep running no matter how crazy life gets!! Def Love Your Blog! Soo excited to keep following!ReplyDelete
Hi! I just stumbled across your blog and I'm already obsessed! So cute. You two are adorable:) Following along:)ReplyDelete
I stumbled across your blog and really needed some guidance on the "Praying for a Boyfriend" category, it was spot on-such a great piece, so I ended up looking more into your blog -your wedding video is amazing, touching, and your relationship is seriously such an inspiration to this 17 yr. old Christian teenager right here.. Thank you; keep doing what you do :)ReplyDelete
I love your blog and you sound like an awesome person. I think we are probably pretty similar people. God bless.ReplyDelete
As I said in my last comment, I love love love your blog :) We seem to have a lot in common! Consider me your newest follower!ReplyDelete
So far your blog is rockin! :) I am enjoying reading it and think I'll stick around a while longer and read some more! Think you just found a new follower!ReplyDelete
Hi Brittany :) I just love the heart behind your blog, so similar to mind. Found "you" over at Dearest-Love. Looking forward to following along on your adventures :)ReplyDelete
Love your wedding video and wedding pics. I stumbled upon your blog today and love it!ReplyDelete


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Wessuc Finds Success with Auto-Vac® Rotary Vacuum Drum Filter
Hank and Shane VanVeen expanded their wastewater treatment and pumping services into long-term municipal biosolids management.
When land-application of the sludge is unavailable, Wessuc turned to dewatering and composting practices. The VanVeens tried to dewater the liquid sludge using centrifuge and belt press technologies. The equipment could not handle variances of thick and thin loads, and it wore out and choked on grit, sand, hairballs, and plastic.
Wessuc found greater success with a trailer-mounted ALAR Auto-Vac® rotary vacuum drum filter. "It gives us a great competitive advantage. It uses less power, and we get very high effluent quality. The water we return to the digest contains roughly 16 to 20 mg/l of total suspended solids", says Hank VanVeen.


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Your Aura and What It Reveals About You
by Blair Gorman
This subject may be highly controversial among many here because most likely it is a small group - I am familiar with this - have pretty much always embraced it but until recently have not been educated on it -- I have had my first and only photo imaging of my aura several years ago -- I was rather surprised but in a very pleasing way -- I have included my photo at the end of this article ( BOTTOM OF PAGE ) -- I am not sure how the colors will show up for you -- so please allow me to share them so you will be sure --On my lower right is green -- and then upwards from neck to crown is blue -- from my crown down the entire left side is blue On the inside around my crown is purple / violet -- and there are several small white circles around my head - at least 5 with one large one to my mid section to the right and another one to the lower left -- I am not 100% sure about these but was told they were spirits - like guides - I would love to have this done again - and do plan to when going to my next health fair-- I hope you enjoy reading the information and will allow yourself to explore a little more -- TRUTH
Have you ever heard someone say, "She has a certain aura about her", or "There was a certain feeling in the air"? You may have even said something similar yourself. Exactly what do we mean when we say something like that?
For the purposes of this discussion, we can describe an aura as the field of vital energy that surrounds all matter, or anything we would consider to be part of this physical world. People often think that only living things have auras, but many believe that anything that has an atomic structure has an aura surrounding it.
Our personal auras are thought to contain information about our personalities -- our beliefs, our thoughts, our emotional states -- and it is suggested that we can learn a great deal about our mental, physical and spiritual health by examining our auras. Taking this idea a step further, by looking at your present attitudes and tendencies it is also theoretically possible to get a look at potential outcomes in the future.
There are many ways to experience auras that go beyond the physical act of seeing one. If you give some thought to the following examples, you may realize that you have already had quite a bit of experience with auras.
Have you ever met someone, and felt an instant dislike for them?
Have you ever had the opposite experience -- where you met someone, and felt instantly attracted to them?
Have you ever talked with someone on the phone and felt their physical presence?
Have you ever had the sensation that someone was looking at you, turned around and discovered you were right?
Have you ever walked into a room and felt immediately comfortable, or uncomfortable?
Do you find that particular colors seem to have an effect on your emotional and physical states?
In all of the examples above, you may have experienced something with one of your five senses -- sight, sound, smell, touch or taste -- but it's just as likely that you may have sensed something that didn't fall into any of these categories.
So, what exactly is an aura, and where does it come from?
It has been suggested that the aura contains the initial spark of creation and is the home to our higher consciousness. As mentioned earlier, some believe the aura to be an accurate reflection of our inner being, and that as such it contains complete information about our past, present and future.
Basic Characteristics
Here are some of the basic characteristics that have been ascribed to the aura.
Every aura has a unique vibrational frequency. Auras are like fingerprints, in that no two are alike.
The closer your aura's frequency is to someone else's, the greater the chance that there will be a natural rapport.
a similar way, the greater the difference in frequency between two
auras, the greater the chance that you will dislike someone or feel
uncomfortable while in their presence.
There is a constant interaction between your aura and those around you. One of the ways we've all experienced this is the basis of the concept known as 'personal space.' We each have a preference for how close someone can get to us physically before we become uncomfortable.
This sense of discomfort is often the result of an interruption in the energy field of your aura.
This personal space varies from person to person and culture to culture, and it also changes, depending on the person who is entering your personal space. It's very likely that you will be more comfortable with someone who has a similar frequency standing closer to you than someone with an aura that is very different than yours.
In order to understand the aura better, it is necessary to talk a little about chakras. The concept of chakras comes to us from the yogic literature of the Hindu and Buddhist traditions. Chakras are believed to be centers of energy found in everyone, and these centers receive, transform and distribute the universal life force throughout the body. As such, chakras play an important part in our physical, emotional and spiritual health.
While the traditional chakra system is made up of seven major chakras and several hundred minor chakras, other systems identify additional chakras located above and beyond the uppermost chakra in the traditional system, known as the Crown Chakra. The system described in this book looks at nine major chakras and their functions.
The major chakras are located along the spinal column and correspond specifically to both physiological and psychic functions. As you move up the spinal column, the function and qualities of each chakra becomes more complex. This can be seen especially in the last three chakras (Throat, Brow and Crown), whose functions deal with creativity, intuition and higher spiritual thought.
A healthy chakra can be identified by its clear and vibrant color, and the speed and smoothness of its movement. An unhealthy chakra is usually seen as having murky coloration and erratic or sluggish movement.
The chakras are the sources of the psychic energy perceived as the colors of the aura. Theoretically, if all the Chakras are generating psychic energy at full power, each color in your aura will have equal brightness. Since all the colors combined in equal brightness create Pure White, that is how your aura would be perceived by a sensitive observer.
Typically, however, our chakras develop at different rates, which means that at any given time some will be stronger than others. Our auras reflect this condition, and this is how we can learn so much about our internal states from the colors we perceive in the aura.
When analyzing an aura, the colors closest to the person's physical body will usually provide an accurate reflection of their physical conditions and energies. As you move further away from the physical body, the outer layers of color reveal emotional, psychological and spiritual energies that must be taken into account.
Relative health can be assessed by the clarity of the colors perceived in the aura. Clearer colors are an indication of a healthy state of affairs. When viewing murky colors, you can usually interpret them as imbalances or other potential problems in the area the colors are associated. In the case of colors that are naturally dark -- indigo and violet, for example -- a quality of brightness can often be a sign of increased levels of energy.
It's important to realize that aspects of a person's aura change frequently, sometimes on an hourly basis. This is understandable since the areas of our existence represented by the aura can also change frequently.
Another aspect to be aware of is the idea that we view other auras through our own auras, and this can affect our perceptions. To accurately interpret the aura of another person, you will need to first understand the colors and qualities of your own aura. In some cases, your subconscious mind will automatically be able to compensate for this color shift, but you will need to be aware of this before concluding your analysis.
There is no question that it takes both time and practice to both see and understand the significance of the aura's colors, but eventually you will need to learn to trust your own intuition when viewing and interpreting auras. When doing an aura reading for another person, it is helpful to tell them what you are seeing and to ask them questions about what they think your observations might mean in their particular situation. By using feedback in this way, you can develop a deeper understanding that will be invaluable for your interpretations.
The Classic Aura Color Scheme
A red aura derives its color from the Root chakra, and as such is representative of blood and the primal, physical energy that is needed to ensure our personal power and self-preservation. It is through the application of this energy that we are able to maintain groundedness, good physical health and achieve prosperity in the material world.
The Root chakra is often associated with the element of fire, and as a result the presence of red in an aura can often be an indication of a strong sense of purpose and passionate nature. A balanced red aura will display the admirable qualities of drive, will power, commitment and determination, while an imbalanced shade of red can often indicate stubbornness, willfulness, aggressiveness and overbearing behavior.
An aura that is both red and unbalanced is an indication that the Root chakra is blocked. Since the Root chakra controls our "fight or flight" reflexes, an unbalanced red aura may manifest itself with feelings of fear, nervousness or an overall sense of insecurity or anxiety.
An orange aura originates in the Sacral chakra, the source of our emotions and sexuality. The Sacral chakra corresponds to the element of water, and as such the presence of orange can translate into seemingly placid emotions ("still waters run deep") or take on the qualities of a raging river.
Like the sun, which is often associated with the color, a rich orange hue would be an indication of an emotionally warm and sensitive person, although as noted above, if the shade of orange is too dark, there is the possibility of an emotional imbalance, often related to sexual origins. This imbalance can also manifest itself as false pride or selfish behavior. When the shade of orange is bright, it indicates positive feelings and a natural sensitivity to the needs and feelings of others.
For many people, yellow is the first and easiest color to see when they begin observing auras. Originating in the Solar chakra, this color signifies the presence of wisdom and the intellect.
This color is most often seen in the aura of the logical and quick thinker who craves new opportunities to learn and use their mental abilities, but it can also be seen in the aura of anyone who is deep in concentration. It's interesting to note that the color yellow carries the connotation of happiness and good fortune, two outcomes that often result from the practical application of our planning abilities.
When deeper shades of yellow are observed in someone's aura, it often means they are relying too much on their analytical side. This excessive thinking and analysis often leads to perfectionism and the quality of being overly critical of those around us.
The green in an aura comes directly from the Heart chakra, and indicates compassion, sensitivity, sympathy, and a nurturing ability. Green has long been the color of healing, and someone with a lot of green in their aura would instinctively be a natural healer, especially if the shade of green is bright and close to the blue end of the spectrum.
Green has also been associated with growth, and with this color in your aura you would not only have good results with plants and animals, you would be able to help other people to realize their ambitions by providing them with your inner strength optimism and support.
When darker shades of green are observed, it is often a result of envy, jealousy and possessive thinking. If the aura is predominantly green, it may suggest that the person has given too much of themselves and is experiencing a feeling of distance from those around them. A quick way to remedy this situation is for the person to take a break or a vacation and do something for themselves.
Emanating from the Throat chakra, blue is the second easiest color to detect after yellow. As we learned from our discussion of the Throat chakra, this is the color of communication. When present in the aura, it means that a person has the natural ability to express themselves, and this will often be seen in the way they write and speak. A good sense of creativity is always helpful when looking for new ways to express oneself, and usually goes hand in hand with the ability to communicate well.
A balanced Throat chakra will produce a fine blue color in the aura, and will be seen predominantly in people who are completely dedicated to honesty and truth (i.e., they're 'true blue') and are always sincere in what they say. In some cases, this means that the person will say exactly what's on their mind, regardless of the consequences. As you might imagine, this is not always the best course of action, and can sometimes lead to misunderstandings. At it's worst, this quality may lead to bitter and sarcastic modes of thinking and speaking.
As the color blue moves into the deeper shades (and closer to indigo), there is the potential for isolation and the feeling of loneliness. Accompanied by a deep integrity, these tendencies can be used in a positive way if one applies them to the development of their spiritual development.
The effect of the top three chakras' higher functions can be seen especially in the color of indigo in the aura. Coming out of the Brow chakra, the color indigo indicates a keen imagination and a very strong sense of intuition. As the chakra located between the Throat and Crown chakras, the Brow chakra blends the qualities of the physical world with those of the spiritual.
It is no surprise that the Brow chakra is often referred to as the Third Eye, since it governs both physical and intuitive sight. The presence of indigo in your aura would signify personal power in one or both of these areas and a strong potential for developing them further in the future.
Intuition and imagination are also necessary for the pursuit of spiritual awareness, and the color indigo is often seen in people who are on a spiritual quest as they work toward the development of a personal belief system.
For many, this spiritual quest will lead them to a humanitarian outlook on life, and they will derive a great deal of satisfaction from serving others. As you might imagine, the potential danger in this is that others may take advantage of their giving nature.
The color violet originates in the Crown chakra, which is usually the one of the last chakras to be developed. Characterized by wisdom and spirituality, the Crown chakra generally doesn't receive much attention until later in life.
An aura
that has a lot of violet in it indicates that the person has found their
spiritual path and receives a great deal of strength and comfort from
it as they become increasingly aware of their true connection to the
Infinite. Since it is difficult to lead a totally spiritual existence,
it is rare that an aura will be predominantly violet, and the presence
of violet is usually seen at the outer edges of the aura.
It is difficult for most people to work on the development of the Crown chakra until they have mastered the other six chakras, and as a result the person who has reached this stage of their personal evolution will have a solid comprehension of how the world operates. This understanding will give them both practicality and humility, which will be indicated by the presence of lighter shades of indigo. Darker shades will be seen in someone who is not only spiritual in nature, but possesses a powerful will and passion for the divine.
Silver corresponds to the Karmic Chakra, and is thought to be where past life patterns reside. Often a person whose aura is dominated by the Karmic Chakra
will display quiet and Zen-like qualities that allow them to reflect on lessons learned in past incarnations. Silver in a person's aura can also indicate a person who possesses a great deal of creativity and fertile thought, although it seems as if these people are continually challenged when it comes to actually following through on their sometimes grandiose plans. If properly motivated, however, the person with silver in their aura can surprise everyone with what they can accomplish.
Gold is associated with the Universal chakra, and it is considered to be one of the most dynamic colors to be seen in the aura, signifying a great deal of spiritual energy, accompanied by deep inspiration and dedication to the principles of universal harmony.
People with gold in their aura are able to see things from a larger, universal perspective that allows them to achieve success on a greater level than the average person. In a sense, the color gold represents a person's ability to act as a "cosmic alchemist", taking the basic materials of life and transforming them into spiritual gold. In some cases, this ability may be a result of a sudden revelation or inspiration that they have received and integrated into their life.
Techniques & Applications
Before you begin working with the specific techniques and applications of aura reading, it's important to understand a few things about the experiences you are likely to have. As with anything else in life, the degree to which your experiences are positive, negative or neutral depends to a large degree on the expectations you carry with you.
This is certainly the case when you begin to work with auras. Too many people have expectations of being able to see bright, vivid colors from the very start, and in most cases these expectations are simply unrealistic. Remember that the energies of the aura can be very subtle, and patience must be exercised as you develop the required sensitivity.
Remember also that auras are not part of the visible, physical world that most of us are accustomed to. Auras belong to a level of existence beyond the merely physical, and act as mediators between our everyday material world and the eternal world of the spiritual.
As you begin to work with auras, try to take a light-hearted approach. Your chances for success are far greater if you simply relax and appreciate the process as it unfolds. To adopt an overly serious or doggedly persistent attitude will not help or accelerate your progress, and will only serve to make the experience less enjoyable.
How To Sense Auras
As stated previously, there are two basic approaches to observing an aura -- with the physical senses (primarily sight, although touch is a close second), and with the intuitive senses. Both approaches have their benefits, and are worth exploring for the beginning aura reader. In this book, we will focus on the intuitive sensing of auras. This is because of the two approaches, it is the one that receives far less attention in the standard texts on auras.
Another reason we'll focus here on the intuitive approach is because that of the two, it is easier. This is because our primary tool in the intuitive approach is our imagination, and just about everyone has an imagination and is able to realize success quicker as a result.
Using your imagination involves nothing more than developing the ability to relax and visualize the aura in your mind's eye, rather than your physical eye. Research has shown that the great majority of aura readers prefer the intuitive approach, even if they started out by seeing auras with their physical eyes. When correctly interpreted, your intuitive visualizations of auras will be just as accurate as someone else's physical observations.
Your Intuitive Imagination and The Subconscious Mind
The use of your imagination and intuition brings your subconscious mind into play. One of the interesting aspects about the subconscious mind is that it doesn't know the difference between what's real and what's imagined. As an example, try imagining an argument you had with someone, either recently or long ago.
As you replay (and imagine) the argument in your mind, you will notice that you begin to experience the emotions you felt when you originally had the argument. If you do this for long, you will also begin to exhibit physical responses as well -- increased heart rate, tense muscles, discomfort in the stomach area, to name a few possible reactions. If you have actually tried this experiment while reading this, don't spend too much time verifying it's accuracy -- it's a genuine waste of time reliving unpleasant events of the past, and can actually lead to physical illness.
You may also be familiar with the experience of trying to solve a problem, and after working at it for a while with no sign of a solution, you may have given up -- only to find that the answer literally popped into your mind a few hours or days later. This usually happens when you least expect it, such as when you are asleep or in the shower. This phenomena of "automatic solutions" is a manifestation of your subconscious mind, which will work relentlessly at solving a problem once you have expressed a sincere desire for its solution.
In this way, you may very well find that your initial approach of imagining or visualizing auras eventually leads to your being able to perceive auras with your physical senses. It is simply a matter of your subconscious mind understanding that you are sincere in your wish to see auras and then working out the best approach for you.
Aura Awareness
The first step in learning to see auras is to simply be aware that they exist. That may seem to be too simple, but it's true. That which we focus on with our imagination has a tendency to become reality, and this concept works with auras, too.
Start by learning the basics of the chakra system, and spend sometime meditating on each of your chakra centers. Once you feel comfortable with how each of the chakras contributes to your overall being, learn the meanings of the individual aura colors. As you direct your attention to the conceptual ideas behind the chakras and auras, your subconscious mind will be quietly listening and trying to decide whether it's something you are serious about making part of your life.
Repetition is the key here, and some people maintain that doing something 19 times will make it a habit. Interestingly enough, this holds true whether you're talking about something harmful (like smoking) or beneficial (like exercising). The benefit to this approach is that it helps remove the ambiguity from the question "How long do I need to do this before it works, or know that I'm wasting my time?"
Identifying the Colors in Your Aura
The next step is to identify the colors in your own aura. This is not only a good place to start, but is necessary before you can trust your perception of auras in other people.
The simplest, but not necessarily the easiest, way to identify the colors in your aura is to ask your subconscious mind. If you have been successful in convincing your subconscious mind that you are serious about this aura business, it will have already determined what the colors of your aura are.
Asking your subconscious mind to reveal these colors to you is as simple as sitting in meditation and asking, "What is the most important color in my aura?" and waiting quietly for the answer. Your mind will immediately be presented with one color after another as your subconscious mind processes your request. After a while, one color will keep coming up and soon it will be the only color in your mind. This will be what is known as your "ground color."
Your ground color is the predominant color in your aura, and it represents what is most important to you in life, and what you need to accomplish. The answer may surprise you, but be sure to give it serious consideration. To discount or discard an answer your subconscious mind has presented you will result in your subconscious mind's reluctance to bring you answers in the future.
Once you have discovered your ground color, it is advisable to end your meditation. You will want to ask what other colors are present in your aura, but it is best to ask for only one color per meditation. Write down what you learned and give some thought to how you can apply the knowledge to your present and future life.
Use Your Understanding
The third step is very important -- put what you have learned into practice. Without this step, the first two steps have little or no value. Having identified the ground color in your aura allows you to identify where in your life you may need to focus more attention.
As an example, take the person from our last example that has a ground color of red. This person will know that they are fulfilling their Life Path if they are physically active and involved in ambitious projects. If they are suffering from a lack of energy or interest in life, they will find that they can get back on track by getting more exercise and seeking out people and projects that will make use of their outgoing and energetic nature.
The same approach works for all of the other colors as well. If you don't feel that your ground color accurately identifies the direction you are currently moving in, try bringing more of the color's characteristic influences into your life. A simple way to do this is to meditate on the color itself. Another method is to wear clothing of that color, which will serve to remind you of your ground cover throughout your regular activities. Decorating your house and workplace with items using your ground color is another way to bring its influence into your everyday life.
Program Your Aura for a Better Future
All of us hope for a positive future, but how many actually take the necessary action to bring that future into our lives? The sad truth is that the vast majority of people who would like to improve their lives aren't willing to put in the time and effort it takes to reach their goals.
Whether you dream of or pray for a brighter future, without the active work required, you are merely engaged in wishful thinking. By using the technique that follows, you will be moving toward that ideal future.
Aura Programming
1) The first step is to sit in a comfortable position and use the progressive relaxation technique you learned earlier. Once you are completely relaxed, move on to the next step.
2) Next, identify a goal for a specific area of your life. Do you want a better job? How about a healthier body? Would you like to attract someone new into your life, or improve an existing relationship?
Each of these goals must be defined and stated in clear, specific terms in order for you to successfully bring them into your life. It's not enough to merely say "I want to be rich" -- you must define in no uncertain terms exactly what that means to you.
3) The next step is to determine what is needed to reach goal. Do you need additional job skills? What positive actions will you need to take to build a healthier body? Will your present circle of friends and acquaintances be sufficient to meet the person of your dreams, or will you need to cultivate new friends? In any case, identify what resources and energies will be needed to make your vision a reality.
4) Now that you
have picked a goal and identified what you will need to bring into your
life to realize your goal, visualize what your life will be like once
you have achieved your goal. What will you look and feel like once you
are successful in finding your dream job? What will you be able to do
with your new state of health? How will you spend your time with your
new relationship partner?
Project these feelings into the future. What will it be like in 12months, 3 years, 5 years and beyond. Again, be sure to use all of your senses. Make it as real as possible, for this is the key to imprinting your goal into your aura, allowing you access the universal life force for the necessary resources to make your dreams real.
5) Once you have projected your realistic vision of your goal into the future, thank the universe for helping you to make your vision a reality. Slowly open your eyes and write down any thoughts that may have occurred to you during this exercise.
This is a basic yet extremely effective technique that you will be able to use for any area of your life.
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"He who is wise will keep an open mind until he has fairly tested the various proofs that are available to him" To be persuasive, one must be believable; To be believable, one must be credible; To be credible, one must be truthful.


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North Scott and Iowa City West have both learned over the years that rankings in April don't mean much when it comes to June.
The two programs, who have been fixtures at the state tournament, met in a ranked match Thursday that ended with the Class 3A No. 3 Women of Troy handing the Class 2A top-ranked Lancers a 2-1 loss at The Pitch.
It was a great learning experience for the Lancers as they deal with some high expectations.
"Facing a team like that, they're just really good on the ball and moving the ball around with quick 1-2 passes," senior Karli Rucker said. "I think it helped our defending, just staying in front of the girl and keep them in front of us. Playing hard the whole game, it was really good to start out with a team like that, just to see where we're at and where we need to work on things."
The Women of Troy (2-0) got two goals from Northwestern commit Regan Steigleder, the first coming in the 19th minute when she took a through ball from Madi Barta and raced past the North Scott defense for a clean look on goal. Steigleder buried her second in the 65th minute.
"Props to her. If you want to see a good soccer player, come out and watch her because she can do it all," Rucker said. "We lost her a couple times and that's when she can attack and split through people just like that. She's quick and has good foot skills."
The Lancers (1-1) played right with the Women of Troy for the first 20 minutes, then last year's Class 3A runners-up took over control of possession into the second half, before North Scott regained its footing in the final 15 minutes and Adelyn Carmody scored in the 80th minute.
"The last 15 minutes were probably our best. We were getting mad and wanted to come back and not leave with a shutout," Carmody said. "We lost communication (in the middle of the match). We were letting our guard down and getting a little mad about the score and letting that get to us and not thinking it was 0-0 like we need to all the time. Once we got our momentum up it improved a lot."
The constant pressure of North Scott, particularly in the first and last 20 minutes, made a distinct impression on Iowa City West coach Dave Rosenthal.
"They're making us play early, they're making us take bad touches and when you have a team that pressures us like that, it forces us to really pick up our game," he said. "When they pressure, I think that's going to turn into a lot of successes for them against teams at the highest levels because it forces you to think quicker."
But it's only April, and the Lancers know there's much to work on if they want to be playing once again in Des Moines. They'll get another tough test Monday when they face Class 1A No. 1 and defending state champion Davenport Assumption.
The level of improvement shown in Thursday's game was a good sign moving forward.
"I was pleased," head coach Dion Ayers. "Some of our youth is getting confidence ... I think late in the game we started to get a little offense going which is a good thing because we've been struggling with holding the ball too long and we need to make quicker decisions ... I thought as the game grew, we were growing, we were getting more stable.
"Assumption is going to be a different beast because they play very direct and love to use their speed where West loves to play underneath and play a total possession game. It's going to be two different games but as long as we can keep pinching and keeping our defense solid we'll be all right."
Boys soccer
Burlington 2, North Scott 0: After upsetting Class 3A sixth-ranked Pleasant Valley on Tuesday, Burlington made it two conference wins in a week with a home shutout over North Scott on Thursday night.
The Lancers fell to 2-4 on the season and 1-1 in the MAC.


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26 February
'The Rhythm of My Soul' – Roger Sherman, 7:00pm – Sunday, March 1st, 2015
Sunday, March 1st, 2015 – 7:00pm
Bill Brand Screening Room, Jerome Liebling Center
20 February
Alumni Event Screening
Friday, February 20, 7pm at Bill Brand Screening Room
Jerome Liebling Center, Hampshire College
Hampshire College's Film Society is hosting an alumni screening event, featuring works of the program's recent graduates: Magda Bermudez, Emily Drummer, Molly Epstein, and Sasha Hsuczyk. With a Q&A session and refreshments to follow. For more information and/or questions, please contact Colby Makin at firstname.lastname@example.com
12 February
Doug Dubois Talk, February 25 , 7PM
Photographer Doug Dubois will give a presentation on February 25, 2015, at 7PM, room 131, Jerome Liebling Center.
30 January
Site Unseen: Incarceration in the U.S.
An exhibition of photo/text works by Sheila Pinkel, with drawings, poems and letters by Jack L. Morris, Solitary Confinement, Pelican Bay State Prison, California.
10 December
Past and Present Princess Grace Awards Winners at Hampshire
The Princess Grace Foundation-USA was formed after the death of Princess Grace in 1982. The publicly supported organization gives scholarships, apprenticeships and fellowships to emerging artists in theater and playwriting, dance and choreography, and film. Hampshire has had a strong showing among the Princess Grace Awards film recipients in recent years. Erick Msumanje 09F received the award in 2012, Devyn Manibo 10F won in 2013, and Allison Waite 11F was awarded in September, 2014.
8 December


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If someone would ask me "Who is the best presenter in the world?" JOEL OSTEEN is the first name that would come into my mind. Joel Osteen is nicknamed "The Smiling Preacher", he is the Senior Pastor of Lakewood Church, the largest Protestant church in the USA in Houston, Texas. He is an American preacher whose sermons are followed by over 7 million viewers weekly and over 20 million monthly in over 100 countries. He is the book author of five New York Times Bestsellers: "Your Best Life Now" is just one of them. I would like to invite you (no matter what your religion is!) to visit his website (http://www.JoelOsteen.com) and follow him on Twitter @JoelOsteen. In this article I would like to summarize 53 lessons from Joel Osteen which I learnt wile watching him during his sermons.
I started watching Joel Osteen's sermons in 1998 via CNBC Europe for the first time when I lived in Italy. I was instantly hooked on his TV sermons. I love his delivery style. Every time I listen to him I feel …… as if I would be listening to a good friend who shares his sound advice, as if he would just talk to me, as if I would be attending a motivational course on personal development rather than a sermon filled with religious quotes. I could listen to him for hours and hours and would recommend it to everyone, no matter how happy one might feel in life! His speeches are truly inspirational, the number of his listeners and the number of Twitter Followers ( 4.34 M) speaks for itself. He is a real master in creating a connection between himself and his loyal audience.
Joel Osteen's delivery style is something that really fascinates me every time I'm watching his videos and podcasts. As a public speaker myself, there is always something to learn from other experts when they deliver their speeches. He never reads from notes, his delivery style is so natural that you feel a friend is talking to you, even though he is talking in an arena to thousands of people.
Sometimes he gets emotional when he shares his or other people's stories. While some would think it's a weakness, it brings him actually closer to the audience by looking and sounding more "human". Would you think a preacher would start his sermons with a joke? Usually not, but it's his way of starting each of his sermons on a regular basis. You would think there is no room for humour, but he proves that it works and it puts a smile on people's face every time! Furthermore, the fact that you can sometimes spot people taking notes during his speeches proves how serious people take his advice. The real life stories and episodes that he shares (some from his personal life and many others from other peoples' lives) make his speeches so much more important, inspirational and meaningful.
Today he celebrates his 53rd birthday and I would like to use the opportunity to share 53 lessons that we can learn from watching Lakewood Church sermons on TV (and YouTube) and reading his books. Happy Birthday Joel!
Lessons from Joel Osteen
# 1 – Talk positive words to yourself. Say to yourself every day:
I'm strong. I'm healthy. I'm in shape. I weigh what I'm supposed to weigh. I'm full of energy. I'm passionate. I'm talented. I'm secure. I'm valuable. I'm confident. I have a good personality. People like me. I'm fun to be around with. I'm happy. I enjoy my life. I'm a person of excellence. I'm a person full of integrity. I'm successful. I'm prosperous. My future is bright. My children are mighty in the land. My legacy will live on to inspire our future generations. I see a purpose in every step. I'm blessed. I'm victorious. I'm a child of the most higher God.
If you repeat them to yourself on a daily basis these words will become your ordinary vocabulary. Forget negative thoughts and focus on the positive!
# 2 – If you want to change your outside, you need to change your inside first. Have the right "I AMs"!
# 3 – If you have the opportunity to take over the company of your parents, have the courage to be YOU. You don't need to follow in their footsteps by copying them. No matter what people expect from you, show yourself the way you are. Be true to yourself and be proud of it.
# 4 – Keep your vision right in front of you. If you always had this dream of writing a book, one day you will do it, just believe strongly in it and it will happen.
# 5 – Do what you can do and believe that God will take care of the rest.
# 6 – If a door closes for you, don't look at it as if it would be the final closed door. Another door will open for you again, a door with a better opportunity for you!
# 7 – Look at setbacks as setups for something greater.
# 8 – Don't complain, criticise, condemn others. Why wasting your time if it sucks your energy? It's just counterproductive.
# 9 – When individuals are recognized and encouraged, organisations can flourish.
# 10 – It's up to you how you want to live your life. Don't blame others. You decide. Make it a happy life!
# 11 – Learn to listen to the right voices. Don't allow small things or other people to pull you down.
# 12 – Turn your greatest rejection into your greatest direction.
# 13 – Don't be a victim, look at yourself and act as a victor.
# 14 – No matter how often you get knocked down, make it a habit to always get up back again.
# 15 – If you allow others to upset you by saying something malicious, it means you give them the power to control you. Do you really want that? Instead think that what matters is what YOU think.
# 16 – People of excellence are those who are always prepared to go the extra mile.
# 17 – You can't expect to live a positive life, if you surround yourself with negative people.
# 18 – Find the joy in each day. Instead of thinking of the things you are not looking forward to, find positive things that might happen and look at it more positively.
# 19 – Start seeing the positive things in negative things that happen to you. Nothing happens to you, it actually happens for you. Everything happens for a reason, use the opportunity to turn a situation around.
# 20 – Don't be jealous about others. Think instead: if God could do it for them, he will be able to do it for me too!
# 21 – Be a bounce back person, because life will offer you many storms. Every adversity is only temporary. Bounce back, always!
# 22 – The moment you start praying, the chains have already been loosed because God is already in the process of making things happen for you. Often, sooner than you might expect! Be ready for unexpected deliveries!
# 23 – Be happy and content with what you have. But God wants you to be more than satisfied. Keep your faith up to achieve greatness.
# 24 – You might give up, but God will not give up.
# 25 – Shake off all the negative thoughts and people who tell you it's not going to happen (whatever that is). God is still in control of your life.
# 26 – Don't stay focused on your pain. Keep moving forward.
# 27 – Don't get tired of doing the right thing. Keep believing, keep expecting, keep honouring God, and abundance will happen to you.
# 28 – It's great to be at the right time, at the right place, but make sure you are also in the right frame of mind.
# 29 – Don't carry the negative baggage from yesterday into the new day. Drop it, let it go! Don't relive always what didn't work out in the past! Quit dwelling on it, move forward! Don't be a prisoner of the past. You will miss your destiny.
# 30 – You might have had a rough start, but it doesn't have to be a rough ending.
# 31 – Don't live in the yesterday. If your mind is always in the yesterday, you can't move forward. Believe that joy, healing, breakthrough and/or victory is coming for YOU. Don't spend more energy on dwelling on the past, put instead your energy in what is ahead.
# 32 – Drop it, leave it, let it go of the negative! Don't pick it up again and again. Life is too short to carry around negative baggage.
# 33 – If you carry around negative thoughts you are not harming the other person, you are harming yourself by constantly thinking about it. You are limiting yourself. By holding onto negative past experiences you will poison your future.
# 34 – God has already lined up all our solutions. You don't need to be frustrated, put your believe and faith into God and things will fall into place.
# 35 – Your life will move in the direction of your words. Pay attention to what you are saying. You plant seeds when you talk. Make sure you plant the right kind of seeds. You can't talk negative and expect positive things to happen.
# 36 – Stop cursing your life and start blessing your life.
# 37 – Every day in the morning when you get up say to yourself "Good morning you good looking thing!"
# 38 – Use words not to describe your situation, but instead to change your situation!
# 39 – Don't talk too much about a problem, you give that problem even more power. Talk instead of the promise.
# 40 – There will be always two voices: the voice of defeat and the voice of faith. Choose the voice of faith. Negative thoughts will bring negative results.
# 41 – Even if you feel fear, speak faith!
# 42 – Write down your goals, read over it out loud. Do it more times in a day. Do as if your goals would have already been achieved.
# 43 – If someone tells you that you can't do something or that you don't have what it takes, remember: You don't need other people's approval. You will have God's approval. He will promote you in front of your critics. YOU will have the last laugh.
# 44 – If you give up, it doesn't mean that God gives up to helping you in order to achieve your goals.
# 45 – Be careful what you say when talking about "I am…." What you say will determine your life. Don't be focused too much on the negative things. Nobody can say this for you, you have to say it to yourself (make sure you do it in a positive way). Your life will go in the direction of your words!
# 46 – Never put yourself down in front of your spouse. It will neither do you any favour, nor to your spouse who will start looking at you differently (negatively) too.
# 47 – Realise that God made you "his masterpiece". You are what God said you are, not what others are saying you are.
# 48 – A lot is already against us, don't be against yourself by criticizing yourself and putting yourself down.
# 49 – Be bold to ask for big things, don't be satisfied with small things. When you pray do it every time as if it would be your birthday and ask for what you want.
# 50 – Don't allow the facts to talk you out of your believe. Often things turn around unexpectedly.
# 51 – If you don't use your talent, you will lose it.
# 52 – If God is for you, nobody can be against you!
# 53 – In Joel Osteen's own words "GET UP TODAY AND SAY, THIS IS GOING TO BE A GREAT DAY. I'M EXCITED ABOUT MY FUTURE. SOMETHING GOOD IS GOING TO HAPPEN TO ME."
Learn some of the lessons from Joel Osteen by watching him on video.
What was your biggest takeaway today from Joel Osteen? Which lesson are you most excited to use in your own life? I would appreciate it if you could leave a comment and let me know. If you know anyone who could benefit from this article, make sure you share it. You will be helping them out and me too! Thanks!
Author: Karin Schroeck-Singh
Karin Schroeck-Singh is a trilingual Career Optimizer at www.Careerheads.com. She has an MBA from the University of Leicester (UK) and gained 20 years of international work experience in various industries in Italy, the UK and India. Her passion lies in creating multilingual, high-quality content in career matters, giving highly engaging public speeches and helping job seekers to optimize their career by providing professional coaching. She is the author of several ebooks, among them "44 Tips for a successful Video Interview" (http://careerheads.com/product/ebook-44-tips-for-a-successful-video-interview/). She has written several career and business articles for international HR and Marketing companies. Her favourite motto is "Learn from anyone, anywhere, anytime!" Follow her on Twitter @CareerHeads.