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Why is it important to understand total toxic body burden?
Jan 12th, 2010 by metametrix
Part 1 - With so much in the news today about toxicity and the environment, it's hard to ignore the chatter and and how it affects our health. Time to ask someone in the know. I recently had the opportunity to interview Dr. Walter J. Crinnion, an environmental health specialist, on the importance of understanding our toxic burden and how it can affect our health. He had plenty to say. The floodgates have been opened...
Listen to the first installment of this seven-part series on toxicity and health by clicking the "Listen Now" link below Dr. Crinnion's bio.
Additional Resources:
- Free subscription to this podcast is available via iTunes
- You can also view a full presentation by Dr. Crinnion, Environmental Toxicity and the Effect on Health.
Walter J. Crinnion, ND, received his Bachelors of Science degree in Biology from the University of San Francisco in 1975. He received his degree in Naturopathic Medicine from Bastyr University, where he was a member of the first graduating class, and Dr. Crinnion is now considered one of the leading experts on environmental medicine and toxicology. After graduating, Dr. Crinnion spent 20 years practicing in Seattle, helping treat patients with chronic conditions through diet and nutrition. Dr. Crinnion discovered that most of the chronic health complaints he treated were rooted in toxicity, and began to expand his practice to include environmental medicine. After 20 years of practice, Dr. Crinnion felt led to teach other practitioners about toxicity and health. Today, he is the Chair of the Department of Environmental Medicine at the Southwest College of Naturopathic Medicine in Tempe, Arizona.


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Those Old Fashioned Values
Recently read one of the most famous quotes attributed to Genghis Khan. Found it an interesting book called The Empire of Debt (I plan on writing a review on this book sometime soon). I think the anecdote speaks for itself:
One of the Khan's generals commented that the sweetest pleasure in life was practising the art of falconry. This was Genghis' reply:
No, you are mistaken. Man's greatest good fortune is to chase and defeat his enemy, seize his total possessions, leave his married women weeping and wailing, ride his gelding and use the bodies of his women as a nightshirt and support.
Ahh, the good old days, when real men were maurading murdering rapists. Fortunately, people have changed. Or have they really? I think it's more accurate to say that the basic human instincts are the same, but are channeled in more productive directions by 'civilized' rules of engagement. In the long run it's better for everyone involved to slay their opponents in the market place, or in a debate, than to actually fire an arrow into to their eyesocket. I have to admit though, there are times when the latter would be far more rewarding in the short-term ;-)
For those of you not familiar with Genghis' wonderful record here's my very brief summary. The 12th and 13th century are often called the "Age of the Mongols". The Mongol armies during that time were extremely well organized, using the classic central Asian steppe warrior tactics lethally combining superb horsemanship with deadly accurate archery skills. Genghis was clever enough to use blitz and withdraw tactics in the field and was able to learn how to conduct seige warfare mainly during his conquest of Chinese cities. Genghis conquered and laid waste to Northern China, Central Asia, and 'Persia'. He had a habit of completely annihilating entire cities usually when they offered any sort of resistance to his armies. But on occasion he slaughtered entire cities even if they didn't resist because 'he had no use for them' (particularly in areas of modern-day western Afghanistan, areas which never fully recovered from the Mongol depredations). His offspring continued his legacy laying waste to much of the Middle East and Eastern Europe, and his blood could be found running through the veins of later mass-murdering conquerors such as Tamerlane. His conquests laid the foundations of the largest land empire in the history of the world. The death toll (by battle, massacre, and famine) of the Mongol wars of conquest has been placed as high as 40-60 million, up to one fifth of the world's population at the time.
And what's the reward for being one of mankind's greatest butchers. Here's a passage from the Wikipedia entry on Genghis:
Historians and scientists are looking into positive aspects of Genghis Khan's conquests. Genghis Khan, successor Khans and Mongols are credited to bringing the Silk Route under one cohesive political environment... Genghis Khan is ranked #29 on Michael H. Hart's list of the most influential people in history. An article that appeared in the Washington Post on December 31, 1995 selected Genghis Khan as "Man of the Millenium".
Splendid idea, since there's no longer any full-blooded visceral record of his crimes (i.e. since there was no one with a camera to capture what an entire city of people being slaughtered by hand looks like), let's glorify him as a great empire builder. The ivory-tower dwelling sophists that come up with these types of arguments are the same sort who argue that war can be a good thing when it stimulates a moribund economy, or the black death was ultimately for the best since it helped to bring on the renaissance. Don't believe a word of this Panglossian nonsense. If someone dropped a nuke on London I'm sure you could find some positive consequences after the fact. Word of advice for future rampaging conquerors, make sure you win. The old adage of the winner writing history is true. But probably a more accurate way of putting it, any winner with any sort of lasting constructive legacy is always viewed kindly by history- no matter how much they destroyed to establish their dominance. After all, the ruler usually gets a good chunk of the credit for anything positive happening during their reign.
But what was the biggest prize was for good old Genghis, this great sower of human misery:
The authors of a paper published in 2003 identified a Y-chromosomal lineage present in about 8% of the men (or about 0.5% of the men in the world if extrapolated) in a large region of Asia stretching from the Pacific Ocean to the Caspian Sea...The authors propose that the lineage is carried by likely male-line descendents of Genghis Khan, and that it has spread not through any biological advantage, but through social selection resulting from their behavior.
The quote from Genghis doesn't just reveal the mindset of one man, but it reveals some of the 'values' most men living in a conquering warrior society would have held. It isn't just pleasurable, but somehow a good thing for the most savage and strong to exterminate (or at least dominate) the peaceful and weak. It's certainly hackneyed, but it's undeniable that much of human history is a litany of horrors and outrages. It's an important reminder to all the gloomy cynics out there: for the most part, the world used to be a much more wretched place for human beings than it is now. Despite all the talk of inhumanity and decadence of our modern age, we're largely shielded from the ugliest side of the life. We only catch glimpses of what real human depravity is vicariously. The vast majority of us only see the tip of the iceberg in our day to day interactions with others.
A lot of you are probably thinking to yourself: Why is he bringing up all this ancient history?? First of all, I think it shows that those who look to the past for a some golden-age better than the one we live in are deluded. I'm definitely not saying that history can't teach us anything, on the contrary it shows how humans behave in a variety of circumstances- it reveals a great deal about human nature. The genetic legacy of Genghis Khan is as clear a demonstration as any that our human heritage is largely a product of the most ruthless and savage triumphing over those with more gentle temperaments. In other words, much of human nature has been inherited from the most savage competitors in life and death zero-sum contests. Of course, some of human nature is also a product of those who successfully learned to cooperate with each other as well. We do derive much of our inheritance from those likeable backslapping ancestors who had amenable and ingratiating characteristics. The inner savage can be noble and generous but also hideously cruel as well. In my view, it is clear that much of human morality is about promoting 'the greater good' over the natural selfish, base, and destructive human instincts that lie in all of us. Natural impulses are not necessarily good. This idea was eloquently presented in Robert Wright's The Moral Animal, I highly recommend it.
Believe it or not, I'm an optimist. The constructive side of humanity has been winning over time, the progress of civilization is a testament to that (Actually, Robert Wright wrote another great book exactly on that topic called NonZero). But we shouldn't forget from where we came from...and what we always have to potential to return to.
For a humourous take on good old fashioned male warrior values, check out Gary Brecher's article (one those wretched souls over at the Exile), on how an old fashioned Dane might have dealt with the whole Muhammad cartoon kerfuffle.

subset: commoncrawl


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TC208: Carlos James, Arkansas-Pine Bluff
October 31, 2016
Now that we've got our foot in the door in Arkansas, we plan on returning occasionally. Our trip to Arkansas this time around takes us to Pine Bluff, where we'll talk to the head coach at the University of Arkansas at Pine Bluff, Carlos James. UAPB and the city of Pine Bluff have been known to produce their share of NFL players, but Coach James plans to turn this into a place that's known for baseball. He's kicking off that tradition by stringing together multiple 20-win seasons and several conference division championships in a row.
In this episode Coach James talks about teaching young players how to be men, limited resources (4.9 scholarships and a $35k budget), his staff (one paid assistant), former assistants that have moved onto bigger opportunities, encouraging his staff to work camps at bigger schools to learn and make connections, and taking his wife along on road trips to show what a good relationship looks like.
Follow Coach James on Twitter.
Follow UAPB Baseball on Twitter.
Follow Burbank Sport Nets on Twitter. And remember to use promo code TOP COACH to get 10% of your entire order at BurbankSportNets.com.
Follow Top Coach on Twitter at @TopCoachPodcast.
Jack Warren is available to speak to your team or coaches' meeting or conduct his staff development and leadership seminar, Ten Second Impact. Find out more by clicking the SPEAKING tab at JackWWarren.com. While you're there, find out about the coaching and consulting he does for sports-minded entrepreneurs and athletic coaches.
photo credit: University of Arkansas at Pine Bluff Athletics
Intro Music: Matt's Blues, Kevin MacLeod (incompetech.com)
Podcast: Play in new window | Download


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Refer a Friend
The highest compliment a patient can give is referring a friend. A successful practice doesn't just happen; it is the result of a strong commitment to excellence in the professional community and in the relationships we build with our patients and colleagues. We appreciate the confidence you've placed in us to provide you with the complete care you need, and we thank you for recommending our practice to your friends and family.
If you are here to refer a friend to our practice, please provide us with the information below. Once you've completed the form, click on the SUBMIT button at the bottom of the page.


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So I'm having a bit of a look around the FlickrFan app, from the point of view of an end-user.
There's an OPML icon in my toolbar, what the hell is OPML? (again, I know what it is, but the average end-user does not).
I click on the OPML logo (which I'm assuming is FlickrFan) and I get a window that says: "OPML Editor 10.1a8: 20.0MB free, 2:17:09 PM; 4 threads;11 hits."
Huh? I have far more than 20.0 MB. What is this about?
And what's PhotoFan? … its under the tools menu.
And there's a menu called HTML …. what's that got to do with photos from Flickr?
For all of Dave's genius … I'm starting to understand his weakness. He is like an Application Architect with a huge bent on developing powerful new usage patterns. But now I see that the usage patterns he aims at are only the "Very End User Experience". The middle ground, the "Middle User Experience" (here, the OPML app) is only palatable for cluey developers (and even then its just too much!). Installing the FlickrFan application is like opening a door into Dave's head and exposing this chaotic syndication engine thats churning so hard it cant see that I just want to pull photos from some websites.
Dave c'mon! … recognise your weakness and get a Product Manager! Simplify the app, simplify the message! Dont expose the "platform" to end users.


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Reference Number. 78925
Add Listing : Edit Listing
Add Listing : Edit Listing
BannistersBannisters is an independently owned property consultancy, specialising in relocation, home finding and buying within the Yorkshire region. At Bannisters we can offer the complete property solution. Whether you are moving 1 mile or 100 miles we can tailor our Homefinders package to suit your needs. We can offer advice on all aspects of your personal property portfolio including new home purchase, sound investment, second home or even rental accommodation. Our consultants even offer advice on properties for sale by auction, providing a detailed condition review, a full price appraisal and legal due diligence report ahead of auction day, enabling our clients to confidently apply an auction day strategy. It is often said that moving home is one of the most stressful experiences in your lifetime. At Bannisters, we understand the stress it can cause and are well aware of the techniques Estate Agents regularly use to negotiate. As an independently owned company we can offer wholly impartial advice, representing your interests as the buyer, throughout the home buying process, from sourcing your suitable property through to ownership, regularly liaising with the professionals to ensure your requirements are met, both in terms of timescales and price, offering you a hand up the property ladder.
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Click Here for Phone Number
Property Advisors Leeds, Property Advisors West YorkshireTo add your free business listings see our Free Advertising page.
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Gluten Free Overnight Coffee Cake
Recipe by LARavenscroft
Found this in a GF newsletter that I receive every month. As the coffee cake bakes, the topping sinks down into the cake and makes a streusel like filling. Time does not include the placing the coffee cake in the refrigerator overnight before baking.
Top Review by Maito
I am very new to gluten free baking, but was still impressed with this recipe. It does have a little different of a texture/crumb than a nonGF coffee cake, but not in a bad way. I had to leave the flax seed out since I did not have any, and tweeked this a little to our tastes by adding 1/2 c. less of the sugars and less of the spices. Definitely a worthy substitute, I bet it would be great with blueberries in it too.
See Discussion:1 Review
Ingredients Nutrition
Coffee Cake
- 1⁄2 cup butter, softened
- 3⁄4 cup granulated sugar
- 1⁄2 cup brown sugar
- 4 eggs, at room temperature
- 1 teaspoon vanilla
- 1 cup buttermilk
- 2 cups gluten-free flour (a mix of several flours is best)
- 2 tablespoons ground flax seeds
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 1⁄4 teaspoons cinnamon
- 1⁄2 teaspoon salt
- 1⁄2 cup brown sugar
- 1⁄2 teaspoon cinnamon
- 1⁄4 teaspoon nutmeg
- 1⁄2 cup pecans, chopped (or walnuts)
Directions See How It's Made
- Cream butter & sugars.
- Add eggs and vanilla and beat well.
- Combine dry ingredients in a separate bowl.
- Add dry ingredients alternating with buttermilk.
- Pour into greased 9 x 13 pan.
- Combine topping ingredients and sprinkle over batter.
- Cover with foil and refrigerate overnight.
- In the morning remove the foil and place into a cold oven. Turn to 350 degrees and bake 40-50 until a toothpick inserted in the center comes out clean.


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«!READ» - Free TOEIC Reading haekeoseu (Korean edition) Ebook Download Full
Gratuit TOEIC Wikipedia The Test of English for International Communication (TOEIC) is "an English language test designed specifically to measure the everyday English skills of people ... Unauthorized copying or reuse of this page is illegal. TOEIC 2 Unauthorized copying or reuse of this page is illegal. LISTENING TEST In the Listening test, you will be asked to demonstrate how well you understand spoken TOEIC Listening and Reading Examinee Handbook The TOEIC program and its local ETS Preferred Associates, in response to requests from individuals with disabilities, will make special arrangements with test TOEIC Test Educational Testing Service Since 1979, organizations around the world have used the TOEIC test to hire, place and promote employees. See why more companies trust TOEIC scores Autobahn TOEIC listening English Test A great variety of English listening comprehension tests that will help you increase your TOEIC test score. TOEIC Word List Pass the TOEIC Test Pass the TOEIC Test PHOTOCOPIABLE FREE RESOURCES Pass the TOEIC Test TOEIC Vocabulary TOEIC Grammar Listening skills Test taking strategies Reading skills Practice ... TOEIC Online Test (TOT) Free TOEIC online test and practice test website. Use the TOT TOEIC mock test for TOEIC test preparations and many more information regarding the TOEIC exam ... English Tests TOEFL, IELTS, PTE TOEIC: The Differences ... Ever wonder the difference between the these prominent English tests for university admittance? The TOEFL, IELTS, TOEIC the new PTE are the most common English ... Practice Examination for the TOEIC Test Hellenic American Union 4 Practice Exam for the TOEIC Test LISTENING TEST In the Listening test, you will be asked to demonstrate how well you understand spoken ... TOEIC Simple English Wikipedia, the free encyclopedia The TOEIC is an examination for learners of English. It is mainly used in Japan, but is also important in some other countries. The test started in 1977. Free TOEIC resources Word Families PHOTOCOPIABLE FREE RESOURCES Pass the TOEIC Test TOEIC Vocabulary TOEIC Grammar Listening skills Test taking strategies Reading skills Practice ... How TOEFL TOEIC IELTS More TEFL eBooks ... Resources ... How to Teach TOEFL TOEIC IELTS and More 4 III. TOEFL Page 21 [significantly more time is spent here than with the other TOEIC Vocabulary WordEngine Examples: letters A and G35 TOEIC General A a a ability abandon able ability aboard able about about above above abroad abroad absence absence TOEIC Prep and TOEIC Preparation 684 TOEIC ... TOEIC Prep Test: 1,210 TOEIC listening exercises: Total number of tests: 684 3420 unique TOEIC words TOEIC Reading Comprehensions of TOEIC Online Test (TOT) In the Reading Comprehensions section of the TOEIC test, you will be given many articles on various topics. Read/download TOEIC Reading haekeoseu (Korean edition) ebook full free online.


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Support Worker - Full and Part Time
4 days left
- Recruiter
- Hafod Care
- Location
- Cardiff, Cardiff (Caerdydd)
- Salary
- £8.51 - £9.62 per hour
- Posted
- 31 Jul 2017
- Closes
- 28 Aug 2017
- Contract Type
- Permanent
Hafod Care Association is looking for a highly motivated and enthusiast individuals to be part of our Support Services Team in Cardiff. You will work with adults and young people who require housing related support to help assist them maintain their independence and prevent homelessness
You will have good communication and listening skills and enjoy working in a person centered environment to make lives better.
We have the following vacancies:
Support Worker - 29 Hours per week
Support Worker - 18 Hours per week
Support Worker (Maternity Cover) - 31 Hours per week
Support Work Assistant (6 Months contract) - 36 Hours per week
You will be required to work with vulnerable adults and young people
You should possess a driving licence and have access to your own vehicle.
To apply and for further information on this vacancy please visit our website www.hafod.org.uk; alternatively you can contact the Recruitment Team either by phone on 02920 675875.


text:
Bogen Photo Corp Manfrotto Monopod - (680B)Item#: 513046 | Model#: 680B
- Price:
- $111.99
- Shipping:
- Temporarily out of stock. Order today and we'll deliver when available. (Details)
Bogen Photo Corp Manfrotto Monopod - (680B) Product Details
Manufactured by: Bogen Photo Corp
Warranty provided by: Bogen Photo Corp
UPC No: 719821198420
Mfg Part No: 680B
Box Size:
( Length:22, Width:2, Depth:3)
Shipping Weight: 2.1500 pound(s)
Click here for full warranty and support information
- Bogen Photo Corp logos are registered trademarks of Bogen Photo Corp. All others trademarks and copyrights mentioned herein are the property of their respective owners.


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When I upgrade the central server, do I also have to upgrade the remote collection server? If so, I imagine I would just run the update, but want to be sure.
This topic was created during version 5.1.
The latest version is 7.5.00101.
3 Replies
Jul 6, 2011 at 3:40 UTC
Yes, you are correct you will need to run the update on each remote collector server.
Jul 6, 2011 at 3:44 UTC
It might just work, but to get the latest updates/bug fixes it's probably best to upgrade them all together. That way the scanner on the remote side is up to date also; I know a few things were fixed in the last release.
Jul 6, 2011 at 3:45 UTC
The sites should remain connected after upgrade. Let me know if you run into any issues with that.
This discussion has been inactive for over a year.
You may get a better answer to your question by starting a new discussion.


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- After you have received your first retirement benefit payment, Pierce Insurance will mail you an enrollment book that summarizes the supplemental benefits that are available to you.
- Pierce Insurance will also send you an email summarizing your benefits and how to enroll.
- To obtain benefits you must complete the enrollment process within 60 days after you have received your first
retirement benefit payment.
The risk of identity theft is real. There is a new identity fraud victim every 2 seconds. Identity theft protection helps protect against damage to your finances, credit and reputation. Help protect yourself with best-in-class LifeLock identity theft protection.
Protection for out-of-pocket expenses upon a positive diagnosis for heart attack, stroke, cancer, organ transplant and more. Benefits are paid to you.
- Choose: You choose the plan to protect yourself and any family members if diagnosed with a covered critical illness.
- Use: You go to your annual exam, the doctor runs tests, the results come back and you're diagnosed with a critical illness.
- Claim: Go to: www.ncretiree.com/criticalillness/ to access claim forms. Cash benefits are paid to you.
Protect your hard-earned retirement savings and help pay for out-of-pocket
expenses associated with accidental injuries and physician office visits.
- $50 or $75 physician visit twice per year for any reason per insured, up to 4 times per year for family coverage
- Benefits that correspond with treatment for accidental injuries including hospitalization, emergency treatment, intensive care, fractures, and more
- Cash benefits are paid directly to you, unless assigned
- Benefits are paid in addition to any other insurance including Medicare
Life insurance with money for long term care. Guaranteed premiums and paid-up benefits. Innovative benefit designs offer:
- Long term care
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Proper dental care is important. That is why it is so important to have a dental plan that covers preventive, basic and major services. Summary of plan benefits:
- No waiting period
- Diagnostic and Preventive Services and covered at 100% and no deductible
- $25.00 deductible, per member per plan year applies to Basic Restorative and Major Services
Our eyes are really windows to our health. An eye exam can help identify not only eye and vision issues, but systemic disease. Exam, lenses, frame and contact lens coverage included.
- Exam: Once every 12 months
- Exam: Once every 12 months
- Frame: Once every 24 months
- Contact Lenses: Once every 12 months
Benefit recipients including retirees and members receiving a disability retirement and their dependents (up to age 26), in the retirement systems below. As a surviving spouse, you must enroll in the plan through the normal enrollment process.
- Teachers' and State Employees' Retirement Systems (TSERS) members – who worked for State agencies, community colleges, public universities, local K-12 school systems, and some charter schools
- Local Governmental Employees' Retirement Systems (LGERS) members – who worked for towns, cities, counties, municipal departments (such as fire, law enforcement, rescue and EMS), boards of alcohol control, libraries, authorities (such as housing, airport, and water and sewer), and other separate, local governmental entities
- Consolidated Judicial Retirement System (CJRS) members
- Legislative Retirement System (LRS) members
- Members receiving a long-term disability benefit through the Disability Income Plan of North Carolina (DIPNC)
- Firefighters and Rescue Squad Workers, National Guard or Register of Deeds
No, all programs are offered directly through the North Carolina Retirement Systems.
This depends on the type of coverage you have and who your coverage is with. You should contact your Health Benefit Representative at your worksite to learn about your options.
How do I make sure I do not have a lapse in dental or vision coverage when I transition from employee to retiree?
You may need to continue your current plan(s) through COBRA until your North Carolina Retirement Systems plans are effective. Your Health Benefit Representative can advise you on your options.
Enroll Now
3 easy ways to enroll in identity theft protection, critical illness, accident, dental and vision benefits.
- Enroll Online
Fill out the enrollment form online and then click submit. It is that easy!
- Download Enrollment Form
and follow the instructions on the form to submit by mail, email or fax.
- Enroll by phone
Call Toll Free (855) 627-3847
Life Insurance Enrollment
Fill out and submit a simple form to get a life insurance quote or call
3 Easy Ways to Pay Your Premium:
- Pension deduction
- Direct-bill
- Bank draft
NOTE: Firefighters and Rescue Squad Workers, National Guard or Register of Deeds Pension Funds' benefit recipients qualify for direct bill only.
There are two ways to update your mailing address:
- Send a written request to change your address to the North Carolina Retirement Systems. The address is:
North Carolina Department of State Treasurer
ATTN: North Carolina Retirement Systems
3200 Atlantic Avenue
Raleigh, NC 27604
- Update your address through ORBIT
Members must notify Pierce Insurance by mail , email (firstname.lastname@example.com) or fax advising which dependents no
longer qualify.
Pierce Insurance Agency
Attn: NCRS
PO Box 727
Farmville, NC 27828
Fax: 252-753-5941
It depends on your coverage. Call Pierce Insurance to discuss your options: 855-627-3847.
The following events may affect supplemental insurance and/or State Health Plan eligibility, but, except for death, typically do not affect monthly retirement benefits or the $10,000 Contributory Death Benefit coverage:
- You change your legal marital status, which includes marriage, death of spouse, divorce, legal separation, or annulment.
- Your dependents change due to birth, adoption, placement for adoption, or death of the dependent.
- You, your spouse, or your dependents terminate or commence employment.
- You, your spouse, or your dependents reduce or increase their hours of employment.
- Your dependents cease or commence to satisfy the requirements for coverage due to attainment of age or
attainment or loss of their own employer-sponsored health care coverage.
- You, your spouse, or your dependents commence or return from an unpaid leave of absence such as family
and medical leave or military leave.
- You receive a court order to provide coverage for your children.
Phone: 855-627-3847
Fax: 252-753-5941
Email: firstname.lastname@example.com
Website: www.ncretiree.com
Mailing address:
Pierce Insurance Agency
Attn: NCRS
PO Box 727
Farmville, NC 27828


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|This article is about a subject in the real world.
Information in this article is about real-life people, companies, and objects, and does not relate to the in-universe Sonic series.
Laura Dawn Bailey is an American voice actress who has done voice work for the Sonic the Hedgehog series. She is the current voice of Blaze the Cat and Omochao.
Bailey was inspired to go into acting after watching a making of Dawson's Creek special where they interviewed Katie Holmes. She attended the theater program at the Collin County Community College (Quad C) in Plano, Texas where she participated in productions of "Suburbia", "Through a Glass Onion", and "Don't Rock the Jukebox". Kent Williams, who spotted her at one of the plays, invited her to audition for FUNimation, who had been working on Dragonball Z. Her most notable role on Dragonball Z is Kid Trunks. She voiced the starring character Marlene Angel in Blue Gender, which was the first project FUNimation did outside of the Dragonball world, and Keiko Yukimura in Yu Yu Hakusho.
Bailey had been working with FUNimation for about four years before she started ADR directing. She worked on Blue Gender: The Warrior and some episodes of Case Closed. Her first major ADR Directing project was Gunslinger Girl, in which she also voices Henrietta. She also co-directed parts of Kodocha. She became a line producer for Shin-Chan and also voices the titluar character.
Voice acting
- Sonic the Hedgehog series:
- Blaze the Cat (2010-present)
- Omochao (2010-present)
- Bailey voices Lucina in Nintendo's Fire Emblem series, who appears alongside Sonic in Super Smash Bros. for Nintendo 3DS and Wii U.
- Bailey is married to Travis Willingham, the current voice of Knuckles the Echidna.
External links
- Official website
- Laura Bailey at the Internet Movie Database
- Follow Laura Bailey on Twitter


text: National Park Pass Archive 23/07/2016 Quick Tips And Tricks You Need To Know Before Planning Your Next Vacation Travel is a great way to broaden your world. However, there are things that can go wrong, so proper preparation is essential. This article can help you see how to get more out of by | Travel Read More 18/06/2016 What To Do And See On Your Next European Trip Even the most experienced traveler can feel nervous or excited about visiting a new continent, country or city. Read this selection of tips for travel advice before starting your next travel adventure. Keep a by | Travel Read More


text:
Raw Dog XML Viewer lets you view XML files quickly and efficiently. Viewing XML in a text editor is a painfully slow process, especially if the XML file isn't formatted. Stop wasting precious time! Easily drill through the XML tree using the outline view in the sidebar. Note: Raw Dog XML Viewer is a XML viewer, not an editor.
- View XML files
- Quickly navigate through the XML tree by using the outline view in the sidebar
- Hover your mouse over XML elements in the sidebar to see a tool tip showing the element's attributes
- Selecting XML text in the
What's New
- Raw Dog XML Viewer will now paginate XML documents that are 1 MB or larger
- Performance improvements
- OS X 10.10 or later


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Kanji of the Year 2006 – Results
NOTE: Click here for the Kanji of the Year 2007 results.
The results for the Kanji of the Year 2006 are finally released. Although perhaps much of the English language Japanese press has already covered the top three (I thought the results were released today, not yesterday!), this blog entry will cover the top 20 in full, plus language notes as the survey is sponsored by the 漢字検定, kanji kentei, a kanji training and testing company. I'll also add my views on each kanji.
There were 92,509 total votes submitted from the start of November to the start of December; 4,534 were sumbitted on postcards, 408 by fax, 36,936 through a web page, 15,968 through vote collection boxes located in 111 places nationwide, and 34,663 total votes through 451 groups, presumably schools or other educational or cultural groups.
One big theme for the year was "life", which heavily influenced the voting. First, a key story of this year was the birth of a male in the royal lineage, the first in forty years, and now second in line to the throne, Hisahito, the offspring of Prince Akishino and Princess Kiko and, I suspect, some medical wizardry. Next, bullying caused many schoolchildren to commit suicide, and drunk drivers also took many lives. From a statistical viewpoint, I have yet to see the raw data, so I cannot be sure if there has actually been an increase in either of these two death rates, or if it is just an increase in reporting.
Other life-related news story were Kim Il-Jong's nukes, old folks' increased medical costs, problems with transplanting dodgy organs, doctor shortages, and so on.
Talking of the Kanji Kentei, if you're wanting to study for it, there is new software out for the Nintendo DS that covers the syllabus for all 12 kanji levels, from total novice to 6,000 character wizards.
Rank 漢字 読み方 Votes Percentage Meaning 1 命 メイ・ミョウ・いのち 8,363 9.04% Inochi, life, is life in the spiritual sense. With the headlines mentioned above, the reason for its choice should be obvious. 2 悠 ユウ・はるか 3,793 4.10% This also has the irregular reading hisa, which is the one used in the new prince's name, 悠仁, Hisahito. 3 生 セイ・ショウ・いきる・うむ 3,303 3.57% This is life again, but this time with the more basic "not being dead" connotations. 4 核 カク 2,063 2.23% Nuclear – 核問題, kakumondai, was in the headlines a lot, meaning the nuclear issues, in North Korea of course. 5 子 シ・ス・こ 1,998 2.16% Child; either the new royal baby or the children suffering from bullying. 6 殺 サツ・サイ・ころす 1,795 1.94% To kill, to murder, or in the word 自殺, jisatsu, to kill yourself. 7 球 キュウ・たま 1,776 1.92% Ball, usually found in 野球, yakyuu, baseball, the most popular sport in Japan. 8 心 シン・こころ 1,711 1.85% Heart, probably referring to the emotional aspect rather than the organ. 9 新 シン・あたらしい・あらた・にい 1,508 1.63% New, perhaps referring to the new future emporer. 10 絆 ハン・バン・きずな・ほだす 1,462 1.58% The most common reading is kizuna, usually referring to family bonds or ties; Hisahito preserves the royal lineage for now, and the lack of family bonds is perhaps one contributer to the bullying problem. 11 自 ジ・シ・みずから 1,388 1.50% Oneself. As noted above, perhaps this was selected because of the use in 自殺, jisatsu, to kill yourself. 12 死 シ・しぬ 1,304 1.41% Death. No further explanation should be needed. 13 北 ホク・きた 1,277 1.38% Simply just north, but it is the common headline writer's abbreviation of 北朝鮮, kitachousen, North Korea. 14 変 ヘン・かわる・かえる 1,221 1.32% Hen, strange, or changing. Is it society that people feel is changing? 15 悲 ヒ・かなしい 1,220 1.32% Sadness. No further explanation needed here either 16 学 ガク・まなぶ 1,184 1.28% Education 17 教 キョウ・おしえる・おそわる 1,119 1.21% To learn 18 友 ユウ・とも 1,082 1.17% Friend 19 虐 ギャク・しいたげる 990 1.07% To oppress. This kanji also has an irregular reading 虐め, ijime, bullying. 20 酒 シュ・さけ・さか 879 0.95% Alcohol


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Hello Everyone,
After using the most excellent iphone skinner app to make a WoW themed .ipb for my iPhone, I booted up terminal and followed the installation directions. However, I ran into two problems. The first one was a line that occured when I was checking the permissions which said this:
chmod u+x /phonedmg/installipb.pl
chmod: /phonedmg/installipb.pl: No such file or directory
Even though I am quite sure that there is such a directory, that is what I got repeatedly after checking spelling, location, etc., multiple times.
The second line came up in step 9, and said this:
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My Content
Membership has its privileges! Sign up or sign in to gain full access to both All About Jazz and Jazz Near You. Learn more.
Profile | Photos | Discography | CalendarFrank Anthony Monterose Jr. ("J.R." is simply a corruption of the Junior) is a native of Detroit, where he was born in 1927. He is not, however, a Detroiter by any other token than the accident of birth, for before he was old enough to...
Develop a column, write album reviews, cover live shows, or conduct interviews.


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Radio Waves
Radio Waves may refer to:
- Radio frequency, the frequency range of radio waves
- Radio wave, the electromagnetic phenomenon
- Radio Waves, a book by American disc jockey Jim Ladd
- "Radio Waves" (novella), a World Fantasy Award-winning 1995 novella by Michael Swanwick
- Radio Waves (album), a comedy album from the Bob & Tom Show
- Radio Waves, a 3-disc live album by The Black Sorrows, 1996.
- Radiowaves (album), the final studio album by Norwegian rock band Seigmen
- "Radio Waves", a song by Orchestral Manoeuvres in the Dark from the 1983 album Dazzle Ships
- Radio Waves (song) a song by Roger Waters from his album Radio K.A.O.S..
- "Radio Waves", a song by Eli Young Band from the 2008 album Jet Black & Jealous
See also[edit]
|This disambiguation page lists articles associated with the title Radio Waves.
If an internal link led you here, you may wish to change the link to point directly to the intended article.


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I get it. I get that breasts and breast size can have a major self confidence effect on women (not ALL women, of course. It's not like women are just walking bosom displays) but I know it is a pretty prominent display of sexuality.
Eating a properly nutrient dense and chemical free diet during puberty, has radical effects on how the adult ends up. 😉
Does that mean that we have to live with the mistakes of our early lifestyle choices forever? NOPE!
So let's say, for whatever your personal reason, you want larger, fuller, natural breasts…well here's how!
Question – When do women's breasts grow the most?
Answer – Puberty
Essentially, to get your breasts to grow again, we need to re-create the same hormonal conditions that were present when you were in puberty. We do this by manipulating the hormones inside our body, to make our breasts "think" that it's time to grow again.
Then we just ensure you keep a high nutrient diet delivering all the building blocks that your body needs to accomplish the task at hand – feed the boobs.
Estrogen is the main hormone which determines the size of our breasts. Not only does it make our breasts bigger and more rounded, but it affects the other parts of a woman's body.
Getting the estrogen levels right inside your body is the first step to getting bigger breasts. However, it's not as simple as just increasing the estrogen levels inside your body as many women think… The timing, the combination of the correct hormones, ensuring the body delivers the right hormones to the right places – these are the trickier parts.
Simple overview:
– Iodine supplementing
– Herbal supplementing starting 1st day of period
– 1 capsule of each of these herbs – 3 times per day
(red clover, fenugreek and saw palmetto)
– Last day of period – stop the herbs (continue with Iodine)
– 3 months on herbs, 1 month off herbs
– By 4 months you should gain a cup size
– Most women reach their goal by 6 months
Iodine Supplementing
Americans are in the middle of a iodine deficiency epidemic right now.
– In the 20's, the government implemented iodized salt to address the epidemic, and it worked! BUT, now we don't eat as much iodized salt any longer.
– Fluoride, chlorine, and bromine in our food and water supply can block the body's absorption of iodine.
Iodine is critical for a properly functioning thyroid. The thyroid controls the body's production of hormones. Those hormones control how much testosterone is produced in men.
It does not take much and it does not take long to see some pretty drastic changes once you start iodine supplementing!
I recommend: Lugol's Solution
It's iodine in a solution of potassium iodide.
Buy it online or at a health store.
It will be anywhere from 2%-5% in strength (get whatever you can. Don't stress.)
It could take about a year to correct a deficiency so you may start with 1-2 drops in water, then gradually work your way up to 6-8 drops, twice daily. Then after a year come back down to a maintenance dose of 1-2 drops in water, daily.
Important! If you go too fast you may experience some detox reactions:
– sore throat
– headache
– feeling depressed
– skin eruptions
In that case, simple lower your dose by a drop or 2 until they pass.
– Eat plenty of sea salt daily
That's it. To really accelerate things you can incorporate progesterone cream as well as breast massaging.
Jenny sells a far more comprehensive and resourceful product filled with more suggestions. www.boostyourbust.com
(I make no profit from any sales)
What to expect:
– Growth pain (remember puberty?)
– Breast swelling
– Mood swings (it comes with the territory!)
– Tiredness (don't fight it)
– Irregular periods
Big note: these work best and most reliably if you have a clean healthy diet (read my 6 rules for eating naturally and clean) and ESPECIALLY if you incorporate cleansing once or twice per year to help remove whatever backlog of decades of crazy toxic build up is in your body and organs.


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Alison & Matt Engagement
posted on: February 19, 2008
Dead sexy. I can't help but think that when I look at these two together! They are just too beautiful for their own good!
Alison has these killer blue eyes that are practically glow-in-the-dark they're so bright! Just amazing to photograph.
(these were made using a tilt-shift lens because ya'll know how much I loathe photoshop)
Matt has one of those contagious smiles that makes everyone else smile too. ;-)
When I asked them where they wanted to go for their engagement photos, Alison & Matt chose the downtown canal in Indianapolis by the Indiana State Museum. Even though I've been to the canal what seems like tons of times for engagement sessions, it always surprises me when everyone chooses a different favorite place along the canal!
Of course, what would a walk along the canal be without some skyline shots?
Of course, the canal is also a popular place for runners... so, just for fun...
One of the things I like to do with engagement photos is play with color, angles, expressions, moments, etc to help me figure out what my couples like and don't like. Do they have a preference for warm or cool colors? Muted or bright? Silly or serious? Abstract or real? Fashion or emotion? All of these are little clues and insights about how I can further personalize their wedding photos, so, for me... the engagement session is just a place to play with a bunch of ideas without the pressure of capturing critical moments and memories. ;-)
I love the movement in Alison's hair here and how it so perfectly frames her face...
Last year, Matt's sister celebrated her wedding at the Historical Center- this year, Matt will celebrate at the State Museum just down the street!
Not exactly a steam vent... but a steaming clock that sounds like a train whistle when it blows!
I felt like chocolate was the only appropriate color for this very yummy photo.... mmm... tasty chocolate....
Thank you Alison & Matt - you were fabulous!!! Only a few short months until your wedding day!! I really hope I'm caught up on blogging everything by then!!! ACK!
See more like this: alison+matt . canal . downtown . engagement . indiana . indianapolis . lifestyle . portrait
13 comments, to add [click here]:
great session! your esessions always inspire me, thanks for being awesome!ReplyDelete
I picture Mike Myers from So I Married an Axe Murderer in his Scottish accent saying "Dead Sexy!" and cracked up when I read the first line of your post!!!!ReplyDelete
too bad they are such an unattractive couple, must have made shooting terribly difficult ;-)ReplyDelete
love the below shot of the ring with her hair in the wind... a shot that would be at f1.8 if it were taken by 99% of the other photogrphers, but you shoot it like f8. nicely done!
love that chocolatey shot too! i think they're a gorgeous couple and your images are just as beautiful!ReplyDelete
The chocolate shot is amazing. :) Great choice in color.ReplyDelete
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