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Soul Calibur II - Dawn of Darkness
Chapter VIII - Haunting Pasts and Preparations
A body of black-armored soldiers in ranks as far as the eye could see were locked in a struggle with an equally large force of unnatural beasts from the deepest pits of hell. The colliding armies pushed each other violently, neither able to gain ground, and neither giving it. The roars of war endlessly played throughout the battle, the clangs of metal on metal, skin and bone resounded higher than the cries of pain. Banners flowed with the cold wind that blew from the high mountains of Angoria to the swamps of Vedigaard, land under the demonic beasts.
In the center, a tall warrior stood higher than the rest, his sword and shield bloodied from the fight. Across the small distance stood a humanoid clad in heavy armor. The helm of this evil combatant was shaped like a funnel, only having two small holes for the wearer to see through, yet his mouth and nose was left unprotected by the visor.
The warrior was clad in the same black armor as his fellow soldiers, only he bore the black cape that symbolized the highest of ranks. King.
The king's golden locks were meddled with sweat and dirt that had been kicked up by the skirmish he and his soldiers had fought in all morning. His dark and menacing glare burned his target, the enemy general, Onyx, whose sinister and overly confident grin taunted his opponent. The black king snorted at his arrogant enemy, the sweat on his nose creating a mist and reminding those who were watching of a bull ready to charge. The glowing blue eyes of the Dragon and Wolf, emblem of the dark king, shimmered ominously in the dim light of Kingdom's day, taunting the enemy with its signs of life, challenging them to make it die.
A stray demon soldier broke through the line that formed the small arena where the army's leaders had fought for the majority of the time and rushed the king. It lifted its hideously malformed sword arm and launched a clumsy stab. The king side-stepped the attack, grabbed the creature's arm, pulled it to his side, released and than struck it in the chest with his mighty fist. The leverage of the move gave the king the momentum to lift the demon high and slam it down on its spine. The force of the impact caused several bones to break on the rock beneath their feet. All in one fluid motion.
It didn't have time to cry out as the black boot of the king crushed its head mercilessly. But as the king looked up, the enemy general had made his move. He was too close to counter this crushing assault.
Cassandra opened her eyes slowly, it was another vision of the king's bloody past. She sighed, that was the fifth one since they bunkered down in this abandoned cave earlier that night, after fleeing the castle which had been consumed by the king's suicidal fire. She still couldn't believe that she was now in the middle of a thousand year war between two rulers in a world filled with shadow. She didn't even understand how she came here. Sophitia had taken her out for a ride in Athens when all went black. They had felt as if they were being ripped apart and reformed somewhere else. When they awoke, the two were laying in the middle of a road at the foothill of a lone mountain with a massive cave entrance.
She wiped her weary eyes, yesterday was a long day full of crazy things that happened so fast. She barely even had time to register that she was in a new world that her realm had never even knew existed. Her sky blue eyes glanced off to the darkness of the fields. Something was following her, several eyes had been on her since the group left the castle. Although she gave no hint that she was looking, she never spotted the perpetrators.
She spoke to the three leading them about this, but the general's had not felt as if there was any threat following. By Wolfiah's words, if danger was close by, they would know by natural instinct. Yvi and Veran also felt no threat. However Raphael and Yun-Seong believed her, as did the quiet Sophitia who was still accepting the fact that she was dead for a minute or so only hours before hand.
Sophitia. Even now as Cassandra glanced at her, she could see that she was as determined as she was. The Moon Pearl, as Veran called it, was being safely guarded by her sister who held it close as Link instructed. She had given that Draconian bow and quiver of arrows to Sophitia to use, she had no skill with archery, but Sophitia was somewhat experienced at best and was a better choice as the archer. Added, it was important to keep her at reasonable distance from any of the evil king's spawns.
A small hum drew Cassandra's attention to the legendary blade of Evil's bane, the Master Sword which rested next to her right leg. For some reason, when she held it, she always used her left hand. However when she swapped back to her Athenian sword, she felt more comfortable with the right hand. It must of had to do with the spirit of the hero now resting in her, or the Triforce relic on her left hand. Which one it really was, she couldn't tell. Another odd thing was that she could not leave it alone for a moment or it reappeared on her back, as if it refused to be left behind, even for a moment.
It annoyed her, the sword was rather big and really heavy. She needed breaks every now and then after walking with it on her back. The only time she got the rest she wanted was if she was still touching it in some way while it was off her back. However she knew no one could steal it. Yun-Seong tried to touch it once and was sent flying. The Korean's hair was even spikier than last time because of the shock it had given him as warning.
She had to admit, that was pretty amusing. Raphael, of course, found it hysterical but Sophitia reprimanded them for laughing at the sight. The only ones who didn't show anything on that was the general's and the two servants. They opted to remain neutral and ignored that scene. Whether they did it out of sense of duty, or nothing was really funny in Kingdom.
This land was really strange, and despite the similarities to her home world, very different. It was in a constant state of twilight during the day, and the night was not natural at all. They had tried to light torches to see where they were going but a shroud of the night's darkness consumed that light and left them with a very short and unreliable range to see.
Yvi, luckily for the group, could see in this type of pitch blackness. It made sense, she was a blood-drinker. But not like a typical vampire, she could withstand daylight. And, as it turns out, she was based on a tribe that is native to the Dark World, known simply as blood-drinkers of Revinor. Soul Edge must have felt that that tribe was perfect for what it needed in a servant. Too bad the evil sword never got the chance to make more like Yvi. Ivy and Siegfried crushed it before it could unleash a second Evil Seed.
It was cold, even with the warmth from the fire nearly singeing the six who were still flesh and bone, the cold of Kingdom was practically immune to Life's warmth. It seemed to pass right through the protection of warmth and seep into the fiber of the living, sending a constant shiver across their flesh. One more thing that annoyed Cassandra greatly. As if the task she decided to take on was not enough of a burden, but a persistent holy sword and the cold that wont let her stay comfortable long enough to fall back to sleep.
She hated it here. Already she missed Patroklos and Phyrra, the warmth of her home and the love of her parents. It could not dawn on her how the people of this world lived in it without loosing their minds. She surely would of, standing on some mountain top and screaming her head of to the land to stop making her miserable.
Such a silly thought, she concluded. At least she still had the capacity to day dream her own madness...'For now,' she thought darkly.
Nearby, princess Sheik sat cross-legged at a fire of her own. In her hands was the shawl she wore in the presence of strangers. It had been awhile since she had used it. She smiled down at it; as if greeting an old friend. She missed the days of old, almost wishing she had not inherited the gift, or curse in her opinion, of immortality from her mother, the Sheikan Queen and Shadow Sage Impa. How furious she would be when she finds out that she left her leadership training under the black rider's general at Angor Mountain. But she was ready to counter it with the fact that she was now siding with the king's chosen.
But she couldn't think of a good excuse for the king ordering of his guard removing their presence from Fan'Gorn. She knew to be wise and stay out of her mother's way when she gave that report. Despite the defeat that Link suffered a thousand years ago, the war was still active, but at a stalemate. Neither side had made a move since Link was sealed away. It made her and the Sheikah wonder what Ganon was up to. Without the support of the dark army, the Sheikah nations were utterly powerless to stop an onslaught. So...what was he waiting for?
She lifted her gaze from her shawl to the figure in front of her. In front of her, sat the black rider himself, washing and sharpening his sword in silence, as if he knew she was thinking and gave her the peace to contemplate her next choice. In his right hand was a smoothly shaped rock he carried with him, in his left was that ridiculously huge piece of metal he used as his weapon. As if massaging his mistress' back, he passed the rock back and forth on the edge of the black steel with smooth motion.
He briefly lifted his eyes from his task at her and returned to sharpening.
"...You've been thinking." He stated.
She didn't answer him, but rather glared off to the distant forest path that led to Para Du'l. Evil lurked in the outskirts of that once beautiful place inhabited by the angelic elves who served the kingdom as servants, now transformed into male Centaurs and female succubus demons. She had friends there when the evil radiation reached the woodlands of Para Du'l, friends she had grown up with, friends that never made it out.
"They're getting too close to Para Du'l..." She noted quietly. He nodded, obviously aware of this. "We can't let them get any closer, Morgoth. Those devils could snatch them up and drag them to the very pits of the Underworld and-"
"-And that would be the end of my lord's chosen, I know, Sheik." He silenced her. "I have faith in Wolfiah, Shadowess and Dragonia. You should too. Yvi and Veran know well that failure is never met lightly, they wont lead them astray. And I advise you to not doubt the Chosen One's spirit. I can feel how strong she truly is...Even at this distance." He muttered without meeting her gaze. Sheik glared furiously at him.
"I'm not going to let the only chance of freeing Link slip my fingers because you have faith in a couple of ghosts, a sarcastic pair of servants, and some girl who can cave in under pressure because she lacks experience with this darkness! Why can't someone else take her place? Someone who knows what they're doing?" She hissed like a serpent. Morgoth lifted his head with an unimpressed frown rather quickly.
"You shouldn't be so picky. She made it out alive with her sister and the others, did she not? The Master Sword accepts her as its new wielder, is that correct? Nya?" He asked to seemingly no one with a sharp tone. The ball of white light with wings floated out of the hood of Sheik's cloak and landed on her head.
"It's true...If the blade of Evil's bane sees fit to allow someone other than the hero to touch its hilt, it considers them worthy enough to wield it." Nya acknowledged, her glow dimming and allowing her wise figure to be seen. Morgoth gave Sheik a small, wry smirk of victory. She continued to glare with doubt.
"I know how the Master Sword works-" She tried.
"Then you know now that she can be trusted to lead in our king's step. She's proved herself already by surviving the infestation of the Black Fortress." Morgoth interrupted, speaking slowly, as if the subject did not interest him. His way of saying he wished to drop the topic. Sheik grunted her protest. But said no more. She grumpily put her shawl on and turned her heated gaze back on Morgoth who had returned to silently washing his sword and sharpening out any missed ends. Nya shook her head at the two and retreated to the hood to finish sleeping.
"...If something goes wrong-"
"-Which nothing will,"
"-I'm holding you personally responsible..."
"As you wish, my princess."
"We're loosing ships fast!" One of the soldiers called from the crow's nest of a nearby warship. Cannon fire resounded constantly as the fight continued without rest, only the odds were now split. A new enemy had come to fight, but not for either side. The conflict was now split into a three-way battle for the participant's lives.
The king burst through the doors of his flagship, the Dragons Head, with his sword in hand. Following closely behind him was Sarah, his caretaker, who shouted command after command to the soldiers on deck loading the cannons and firing their bows at hostile infantry and sailors.
With heavy stomps, the king reached the railing of his flagship and looked out to the seas, gripping the black oak with a viscous grip. He could see the problem, Mermaids allied with Dark World Zora, looking for meals. He watched as they tore through one of his vanguard vessels in phalanx formation and dragged his soldiers to the depths of the Blood Sea. Turning on his heel, the king marched up the stairs to the helm and the wheel, pushing the captain aside without remorse and turning the wheel to full port. The massive ship began to turn, the dragon statues that decorated its hull seemed to creek with the wood of the deck. Messengers shouted commands to the other vessels to stir clear of the flagship. They barely had time to comply and nearly escaped the Dragons Head's spiked and heavily armored bow, but several of the enemy's vessels suffered ramming.
The Dragons Head quickly made its way to the intruding fleet of aquatic creatures, to whom were now targeting the king's vessel. Their hands tore at the wood, but some mysterious force kept them from penetrating it. As if the gods themselves forbade them to harm the king's vessel. Their morale began to decrease as superstition took hold. As the Dragons Head neared the intruder's middle ranks, the king stepped up to the railing once more.
He said nothing. His seething expression spoke louder than his desire to roar in outrage. He stepped onto the railing, standing tall and raised his palms above his head. The emblem on his armor began to glow more brightly, the atmosphere seemed to be pulled into the space in between the king's palms and a dark shadow formed. He closed his eyes, focusing on the power that now pulsed vividly in his veins, willing the darkness to obey his command. Sudden sparks of light appeared near him and also entered the swirling void the king had summoned, converting themselves into the darkness he called. As the void grew larger and stronger, a loud hum overcame the canon fire.
Now, all eyes were upon him. He mentally smiled, he did not want the enemy to miss just how hopeless it was for them. With a whirl of his hands, the mass ball disappeared briefly, but as the king pushed an invisible force at the sea where the third faction had come, it was unleashed.
A thousand screams of pain and terror welcomed his assault. The answering cheer of the black army at his back, cried louder than the horrid screeching. But it was not over, the king moved his hands into the same direction of the enemy's vessels, and a large majority of their flank was consumed.
There were no survivors. No Zora, no Mermaid, and no demon.
General Sarah walked up next to him, horrified by the display before her. She gagged as she caught wind of burned flesh and the sight of the decimated Mermaids and Zora. She looked up to her father, the one who breathed his life into her chest. He did not acknowledge her presence, not as he turned away and walked back into the cabin. She followed him, climbing the dais of his throne and taking her position behind him. He said nothing as she gazed at the back of his head. Finally, she mustered the courage to speak.
"My lord, perhaps that wasn't the best way to mediate the intruder's from participating in the battle...we could face a war on two fronts..." She cautiously reasoned. She knew he didn't care for that, he was the dark king. He feared no race, no warrior, no nation of any size or power, war was just another era of fighting in his existence. He turned his head slightly to his left, seemingly to address her.
"They have not accepted my peace keeping envoys that I sent out of respect, asking they not partake in the war. If they want to participate in this war, I will bring the war to their doors. If they want a fight; I'll give them a fight, if they want a contest of strength; I'll give them a contest! Next time, their deaths will not be so merciful." He answered harshly.
Sarah lowered her head in defeat. She would not be able to silence his rage this time, the two races have just insulted him with their involvement in the war. He did not take such action kindly. In this war, you were either on the dark king's side, or the evil king's. Most races were wise to side with the dark king, their alliance with him guaranteed he would not raze their lands to the grounds. They all knew he was hellbent on annihilating the evil one, and anyone who stood in his way.
"-Cassandra, wake up." Sophitia's voice called. Cassandra opened her eyes once more. She grunted with irritation, another glimpse of the king's involvement in the Shadow Wars. She looked up to her sister who stood over her, she smiled assuringly at Cassandra, as if she knew she wasn't having much luck resting.
"I keep seeing him in my dreams." Cassandra admitted. Sophitia put her sack down and sat next to her. She gave a brief glance to the others who were now awake and moving about the cave. Except for Yun-Seong, who was still sleeping with a disgruntled Raphael trying to wake him up but not having much luck.
"What do you see?" Sophitia asked, somewhat cautiously. Cassandra shrugged.
"Well, the last few were about him and his soldiers fighting his enemy, this last one though took place in a sea. I saw him wipe out a rather large group of Mermaids and some other kind of sea warriors that were attacking his and his enemy's fleet."
"It sounds like they were kind of doing him a favor...but I can see why he did what he did. Mermaids are treacherous. They have phenomenal strength..."
"I know, I remember the stories back home. It's just how he did it, that makes me think if he is different from that demon king."
"If I recall the stories correctly, I think I remember something about that betrayal changing him in his heart as well. Being controlled by an evil monarch will really affect you after 6 years." Sophitia pointed out. "He is different, its just what he went through still affects how he goes about doing things."
"I'm not saying that I doubt him as a good leader, I mean, I never heard anything about the people complaining about his rule. In the dream, he said something about peace envoys he sent to those things, I guess they didn't want peace."
"That usually is the case. Especially with Mermaids, they're strong-willed. Alliances isn't something they care about, if your human, and they're hungry, to them you're their dinner."
Cassandra nodded. She knew plenty on the Mermaids, but none about those other fish-like creatures. They were strange and hideous. She recalled seeing one of them with its jaws open, and the row of teeth she saw glimmer in the light of the cannon fire were reminiscent of sharks. She had faced Mermaids before, they could lure any weak-minded man to their deaths, but their seductions were of no effect on women. Yvi and Veran suddenly appeared at her side.
"We must move on, gather your gear...and help us wake this imbecile up." Yvi begged, gesturing to the still sleeping Yun-Seong. The two sisters shared a look, Sophitia pulled Cassandra to her feet without bothering to pick up the Master Sword. Right on cue, it instantly was strapped to her back. She reached up with her left hand and pulled it free of the decorative scabbard, and walked towards the sleeping Korean and the frustrated aristocrat. She bent down next to Yun-Seong and let the hilt of her sword touch his hand and watched the sparks fly.
A lone Sheikah galloped across the dark fields, ahead of him was the magnificent city of Nergia. Behind him, a group of Moblins chased after. He urged his stallion faster, trying to reach the city gates before the Moblins reached him. On the battlements of the wall, Sheikan archers readied their bows for the Moblins.
"Hoy! I come by order of the princess! Open the gates!" The rider called as loudly as he could.
At his words, several patrol officers shouted commands to the sentries on guard at the gates. The large doors fitted with heavy spikes began to creep open, it would be close. The rider huffed and puffed as his horse did, he could hear the roars of the creatures behind him grow closer. He could almost feel their spears upon his back. But luckily for him, several painful grunts emitted from the brutes at his back just as the archers gave him some cover fire, now that he was within their range.
Just as the last Moblin was shot down, he dashed into the gates and the soldiers heaved it closed. He jumped off his tired ride and let a stable hand collect the tired animal. With renewed breath, he dashed into the streets, calling the citizens to make way.
After a long run through the markets, he finally stood at the royal palace gates. He showed his mark to the guards who opened the gates for him. As he strode rather quickly on, he repeated his sign of clearance and was eventually at the doors that lead to the queen's throne chamber. The two thickly soldiers standing at the doors pushed it open and let him in. He walked in, it was kept lit by torches on the wall, lined like knights presenting their arms in salute.
The room was narrow, not like most throne chambers, pillars lined the sides to which the torches were mounted upon, and at the other end, stood a dais and a purple throne with black velvet covering the cushions. Upon the elegant throne sat a woman who's beauty was eerie, but very enchanting. She seemed to be in her late 30's, but her immortality protected her from the decay of time. Her ruby eyes were lined by black mascara, her hair was whiter than snow, but with what little others could see of her physic under the fur and armor she wore, she was in excellent shape to fight on a moment's notice.
Her armor bore an odd sign, three balls circling themselves with small tails behind them. The sign was that of the Shadow Sage. This same sign was embedded on the throne and the walls also bore this symbol. The crimson red lips of the queen curled in a smile of greeting to which the messenger bowed his head in respect.
He reached the dais, stopping as he stood before the queen of his people, the great Impa. He dropped to his knee and waited.
"Rise, my friend. I trust you bring me news that my daughter is passing her training?" The queen's strong voice spoke gently. The Sheikah shook his head as he stood back up.
"No, my queen. I bring an urgent message from the princess..." At his words, the queen stood from her throne. Now that more light was on her, it was easy to see the Gothic-like design of her attire, she wore a black shirt and dark blue shorts that fit her form well under her armor, and a single short sword was sheathed behind her back.
"The Imperial king has awoken-" At this, the queen's eyes widened, "-several warriors from his past now ride for this city, he has named them his chosen. And, he has named one of them the new Hero. She carries the Master Sword with her, and the relic of Courage..."
"...What else?"
"The princess has called on the rider to join her as she watches over them on their journey here. The princess also sends word that when she returns, she must speak with you in private." With that, the messenger stepped back.
The queen placed her right palm on her head. Closing her eyes, she searched the land for the chosens, within moments, she caught sight of them running by the woodlands of Para Du'l, far away enough to not draw the attention of the lurkers within the cursed wood. She sensed a presence looming behind the group, passing her vision by to the source, she saw her daughter on her mare and the left hand of Link on his stallion galloping just slow enough to keep a reasonable distance from the others.
"So...it has begun. Our lord has named his chosen champions, ready a battle force to ride out and meet them at the end of the Path of Orgus." Queen Impa commanded to her captain of the guard who saluted and stepped out.
The queen unbuttoned her ceremonial fur coat, discarding it on her throne. She stood tall, her figure thin yet athletic, dressed in her familiar assassin's guard that she used when she guarded the Hero's sister. Striding to a mirror, the queen took a cloth and wiped the mascara from her eyes and took her crown, which was red in color and shaped with many spires that were designed so that the middle was the highest point and the sides declined in height, and placed it on the arm rest of her throne. She pulled a small band from a pocket behind her and pulled her long, wavy hair into a single pony tail so it would not obstruct her view.
She turned around and looked to the portraits upon the walls, reminiscing of the old days. With one more small and happy smile, she was ready.
A/N: That's all I have for this chapter. I have to say, despite how short it was compared to the last few, I favor this one over the rest because it didn't seem as corny or...stupid, as the last one did. No more little dumb chants or blah blah blah, I felt like a bloody fool now that I read back on it.
So yes, story is now more serious as it should be, I opened up a bit more to its background and named a few places. Yes, the elves of Para Du'l are affected by gender in what they were transformed into, so the male elves became large and short tempered Centaurs, while the female elves were transformed into dangerously seducing succubus. I'm also, keeping the humor to a minimal as much as I can, don't want to spoil the story which is meant to be as morbid as I can make it. I am planning on redoing the first dozen chapters like before, I already have an intro made that may require me to delete the previous chapters. So if you read those, you'll have to review with anonymous reviews. Wish it wasn't like that, but we know how it is, don't we?
In a weird, twisted way, some of my other stories are linked to this one and others, in that I use the same background for the other large projects, the same places in this story exist in the others, such as Para Du'l. And I use the same pattern as well, like Oni being the Hylian god of Darkness and the Terminian god of Demons. But time line wise, this story takes place wa-a-ay ahead of the others, so these incarnations have no recollection of the adventures they shared in the story, for example, "Tale of Heroes". But, if you look at it a little more closer, the time lines between this story and the other stories are so far-stretched that they are almost not linked with each other. So it's a 50-50 chain link. This one, either takes place way before, or way after my other stories, but the main point of it is to be radically different in what you would typically expect of a Zelda or Soul Calibur story. And with any luck, I'm doing that well, aside from the last few chapters that I am not satisfied with...
Now, I ask that if you're reading this story, please leave me a review on your thoughts. Good day! Also, sorry for the wait, if I want this story to be done right, I have to go about writing it right, and that means long breaks without thinking of it that much, and then returning and spending a few days working on it, like I did with this one.
Please review! Good day.


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Yoga is one of the new adjunct treatment approaches that has achieved rave reviews for its benefits. Amazingly, using Yoga in addiction recovery is not only effective but also less demanding to the pocket. Drug addiction and Yoga are the two most must-know elements of any addiction recovery program.
Prescription and illicit drug abuse is a looming health problem in the US. In fact, it is also a major cause for rising health expenses, deteriorating health and socio-economic issues. There are many treatment approaches that aim to treat drug abuse. For example, these include medication-assisted detox, controlled drug therapy, counseling and other psychiatric support.
Understandably, many drug rehab centers have started to include yoga in their drug addiction recovery program. Moreover, medical researchers also urge further studies to cement the role of Yoga in a drug addiction recovery program.
What Is Yoga and How Can It Help You Recover From Drug Abuse?
Yoga is an ancient Indian philosophy that combines physical, mental and spiritual aspects of an individual. They do it through different exercises known as yoga poses (asanas). Unlike conventional physical exercises or meditation techniques, it connects the body with the mind and soul. Moreover, it offers a unique combination of physical exercises and different relaxation techniques.
It teaches self-control, relaxation, and attainment of the ultimate liberation which is called "Moksha".
Though a late entrant in the Western culture, it has gained much attention and acceptance in the recent years. As a result, western medical researchers have gradually started to acknowledge its benefits in various fields. They include disease prevention, management, and treatment.
Wondering how bending the body in different directions and taking deep breaths can help you recover from drug abuse? Here are some reasons why you should make Yoga a part of your long road to addiction recovery.
Benefits of Yoga in Recovery From Drug Abuse: What Studies Say?
Its benefits in drug addiction recovery are unbelievably high in numbers. Notably, most of these are backed by the scientific studies. If you are a believer of modern science, some of the ideas may be counterintuitive. However, after reading the following findings, you should definitely be looking forward to practicing one yoga pose.
Complementary Therapies in Medicine – A 2013 study suggests a promising role of yoga and mindfulness in treating and preventing drug abuse.
It boosts your self-control thus making you more likely to avoid drugs and other illicit substances.
Various Yoga poses and associated breathing exercises have an influential role in alleviating the symptoms of mental disorders. Additionally, it is a well-known fact that drug abuse and mental disorders co-occur in a large number of addicts.
It has the potential to establish itself as a cost-effective alternative to addiction treatment. Studies have revealed that the combination of yoga and psychotherapy is more beneficial than the conventional methadone treatment. For example, it can be for heroin or other opioid addiction.
Rhythmic breathing exercises that are a common part of Yoga may also reduce cravings for nicotine. Researchers are trying to succeed in reproducing this result in a large population. As a result, Yoga may become an effective way to curb the incidence of tobacco-related cancers.
By enhancing mood and improving the quality of life, yoga can benefit individuals undergoing detoxification for heroin dependence.
In a nutshell, it's an effective, low-cost alternative therapy intervention. Additionally, it promises a better and rapid recovery from drug addiction. With favorable results from numerous scientific studies, Yoga is slowly making waves in the medical field. It's highly probable that it'll become an effective tool for individuals recovering from drug abuse and addiction.
Top 3 Yoga Poses That Support Addiction Recovery
Listed below are three poses that you should focus on while performing your routine.
Doing Yoga in the morning is an excellent way to start the day, making your body collect energy to overcome daily tasks and get back to drug-free life.
A Quick Reminder: Wear loose-fitting clothes, choose a silent place and do not eat a heavy meal before starting any pose. If you don't have an exercising mat, you can use a big towel. Lastly, always do yoga on a flat and hard surface.
Even a 20-minute workout is beneficial to your health. Don't push yourself, start with simple poses. Once you gain some flexibility and confidence, you can move to more advanced routines that demand more experience.
1. Vajrasana (Sitting Mountain)
This pose forms your posture, boosts your confidence and prepares you for other complicated poses.
How To Do?
Start kneeling on the floor. Your knees should point forward. For your comfort, you can put a pillow or folded towel under your buttocks. You can relax your arms remembering to sit straight and keep your chest open. Watch your breaths and feel how the air moves in and out of the body. Continue this for a few minutes before you move to the next pose.
2. Balasana (Child's Pose)
Nothing is more peaceful than having a child's innocence. This resting pose stretches your whole body and relieves stress.
How To Do?
Kneel down with your thighs slightly apart. Raise your hands over your head and slowly bring them in front to touch the floor with the palms. Keep your arms stretched towards the mat and continue breathing as naturally as possible. Try to relax all your muscles. Stay in this position few minutes.
3. Savasana (Corpse Pose)
You can do this pose in between sequences of your yoga routine or at the end of it as a meditation pose. It is beneficial to alleviate stress and symptoms of mild depression. In addition, it also helps to lower blood pressure and fatigue.
How To Do?
Lie on your back on a Yoga mat and keep your legs apart. Spread your hands with palms facing upwards. Breathe deeply and concentrate on your breaths – breathe in with your nose, breathe out with your mouth.
Note: If you have problems with your spine or any other medical problems, you should consult your doctor before starting any yoga exercises.
Want To Know More?
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subset: commoncrawl


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Cases involving individuals who have been injured in crashes and collisions involving commercial airlines and private airplanes. An aviation Accident is an occurrence associated with the operation of an aircraft which takes place between the time any person boards the aircraft with the intention of flight and all such persons have disembarked, in which a person is fatally or seriously injured, the aircraft sustains damage or structural failure and/or the aircraft is missing or is completely inaccessible.
Moose is an unincorporated community in Teton County, Wyoming, United States, in the Jackson Hole valley. It has a US Post Office, with the zip code of 83012. The town is located within Grand Teton National Park along the banks of the Snake River. It is populated mostly by families with inholdings within the borders of the park. The name Moose can also refer to the small community of Park Service houses located immediately behind the Administration offices. These houses are exclusively inhabited by Park Service employees and their families. The National Park Service maintains the Grand Teton National Park headquarters in Moose, as well as the park visitor center and the Grand Teton Natural History Association. Margaret Murie lived in Moose for most of her adult life, and today her family ranch is an educational retreat center. The residents in Moose are counted as part of the Moose–Wilson Road census-designated place, but most of the residents live on the east side of the Snake River stretching as far south as Jackson Hole Airport, and as far north as Shadow Mountain. Most of the ranches and residences along the Moose–Wilson Road have been turned over to the national park, including John D. Rockefeller, Jr. 's JY Ranch and the Murie Ranch. The commercial area in the community is centered mainly around the shops and restaurants of the Dornan family ranch. Given its central location in the Jackson Hole valley, Moose has been the setting for several motion pictures, including The Far Horizons in 1955.
Aviation Accident Litigation Lawyers In Moose Wyoming


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Absolutely loved it here - stayed in one of thier standard rooms but it was perfect, very quiet with lovely bed linens, decoration and fab bathroom. Breakfast was lovely too. Completely central for Theatreland and definitiely worth the extra cash for a special treat. All the staff were smiley and very helpful too.
- Official Description (provided by the hotel):
- Haymarket Hotel is situated on the corner of Haymarket and Suffolk Place in the heart of London's theatre district. It is next door to the famous Haymarket Theatre Royal and is surrounded by some of London's best restaurants and bars. The hotel is perfect for Mayfair, Regent Street and Jermyn Street shopping. Trafalgar Square and the National Gallery are just around the corner - St. James's Park is a short walk. The hotel is within easy reach of the city's financial centre. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Booking.com, Hotels.com, Travelocity, Cancelon, Expedia, Orbitz, Priceline, Cheap Tickets, Hotwire, Agoda, TripOnline SA and getaroom.com so you can book your Haymarket Hotel reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- Haymarket Hotel London, England


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Found 1498 tutors in Los Alamitos, CA 90720 – page 1 of 150.
Bellflower 90706 · 7 miles from 90720 · teaches Keyboard, Music, Music History, Music
Ardes A. earned credits in Graduate Music studies at the Southwestern Baptist Theological Seminary (swbts) in Texas and at the University of Southern California (USC) in Los Angeles, California.Gold Apple rating, member for 9 years and 9 months
Garden Grove 92840 · 8 miles from 90720 · $15/hour · teaches American History
Certified Master teacher College Professor Professionally licensed Years of experience TESOL certified To find out about FREE classes in ESL, all levels, just go to the website for Athena ESL Academy.Gold Apple rating, member for 6 years and 7 months
Cypress 90630 · 2 miles from 90720 · $25/hour · teaches ADD-ADHD, Algebra, Algebra 1
Graduated from the University of California, Los Angeles with a bachelor degree in Mathematics I am a recent graduate from the University of California - Los Angeles (UCLA) with a bachelor'Green Apple rating, member for 2 years and 3 months
Seal Beach 90740 · 3 miles from 90720 · $60/hour · teaches ADD-ADHD, Computer Basics
I received my BA in Elementary Education and my MA in Educational Leadership and Administration. I am a certified P-12 teacher and administrator. As an experienced elementary teacher, I love to help each student reach...Green Apple rating, member for 4 years and 7 months
Seal Beach 90740 · 3 miles from 90720 · $20/hour · teaches Knitting Crochet
Licensed, Commissioned & Bonded with the Secretary of State as a Notary Public for over 25 years. Retired Project & Construction Manager for both Private & Public Sectors for over 12 years ...Green Apple rating, member for 3 years and 11 months
Lakewood 90715 · 3 miles from 90720 · $65/hour · teaches Algebra, English as 2nd
• Mercy College, New York; Post Graduate Work • Fordham University, New York; Post Graduate Work • Lehman College of The City University of New York • M.S., Education (Reading) • B.A., Speech Pathology and Audiology;Green Apple rating, member for 3 years and 8 months
Seal Beach 90740 · 3 miles from 90720 · $30/hour · teaches Biology, Cell Biology
Graduate of UCI 2015: Biological Sciences MCAT: 513 I am a recent college graduate working in clinical research and tutoring (over 3 years experience) while preparing for medical school.Green Apple rating, member for 8 months
Signal Hill 90755 · 5 miles from 90720 · $35/hour · teaches Photography, History Of
CTE State of California Teaching Credential for Photography. As a photojournalist, artist, teacher and darkroom printer, I have over 30 years of experience in photography, from film to digital.Green Apple rating, member for 4 years and 9 months
Westminster 92683 · 5 miles from 90720 · $75/hour · teaches ACT, American History
Michael obtained a B.A. degree in English and Comparative Literature at California State University Fullerton and became TEFL certified in 2009. Since then he has assisted hundreds of students improve their writing...Green Apple rating, member for 3 years and 2 months
Long Beach 90803 · 4 miles from 90720 · $25/hour · teaches Algebra, Algebra 1, Algebra 2
-Graduate from an accredited university since 2011 -Credential permit to teach in CA -4 years experience in tutoring and teaching -A lot of success stories from prior students -Work with students of different...Green Apple rating, member for 2 years and 7 months


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Detached house for sale in Tynewydd Terrace, Cross Hands, Llanelli SA14
* Calls to this number will be recorded for quality, compliance and training purposes.
Property features
- New Build
- Four Bedrooms
- High Specification Kitchen
- Village Location
- Easy Access to M4/A48
- Off Road Parking
- UPVC Double Glazing
- Lawned Rear Garden
- Integral Garage
- Viewing Recommended
Property description
Entrance hall Enter via uPVC double glazed entrance door, laminate flooring.
Lounge 20' 10" x 11' 3" (6.35m x 3.45m) uPVC double glazed window to the front, radiator and laminate floor.
Living room 17' 10" x 12' 3" (5.44m x 3.74m) uPVC double glazed window and radiator.
Kitchen/diner 16' 5" x 9' 4" (5.025m x 2.85m) uPVC double glazed window, radiator, choice of fitted kitchen and choice of tiles supplied by the builder.
Utility room 6' 4" x 9' 4" (1.94m x 2.85m) With radiator
cloakroom 9' 4" x 3' 11" (2.85m x 1.20m) uPVC double glazed window and radiator.
Integral garage 18' 0" x 9' 4" (5.50m x 2.85m)
landing With access to airing cupboard
master bedroom 11' 3" x 17' 10" (3.44m x 5.45m) uPVC double glazed window, radiator, leading to:
Ensuite uPVC double glazed window and radiator.
Bedroom two 15' 10" x 9' 8" (4.85m x 2.96m) uPVC double glazed window and radiator
bedroom three 11' 0" x 13' 2" (3.374m x 4.033m) uPVC double glazed window and radiator.
Bedroom four 11' 0" x 13' 11" (3.374m x 4.258m) uPVC double glazed window and radiator.
Family bathroom 8' 3" x 7' 2" (2.530m x 2.205m) uPVC obscure double glazed window, radiator and three piece bathroom suite.
External Front Lawned area, driveway leading to integral garage, side access to rear garden. Rear garden laid to lawn with patio area.
General information
viewing: By appointment with Cymru Estates.
Services: Mains electricity, water and sewerage services. (The appliances at this property have not been tested and purchasers are advised to make their own enquiries to satisfy themselves that they are in good working order and comply with current statutory regulations).
Important information
These particulars are set out as a general outline for guidance and prospective purchasers should satisfy themselves as to their accuracy before entering into any part of an offer or contract to purchase. They should not rely on them as statements or representations of fact. All room sizes are approximate, please check if they are critical to you. Please contact our office if you have a specific enquiry in relation to the property such as condition, views, gardens etc particularly if travelling distances to view.
These details have been drafted on information provided by the seller and we are awaiting confirmation that they are happy with these details, please check with our office.
Property info
Nearby transport
- Ammanford (3.5 miles)
- Llandybie (3.6 miles)
- Pantyffynnon (3.7 miles)
- Cardiff Airport (42.0 miles)
- Bristol Airport (65.1 miles)
- Exeter International Airport (79.0 miles)
- Swansea Queens Dock Ferry Terminal (14.4 miles)
- Tenby Ferry Landing (27.9 miles)
- Caldey Island Ferry Landing (28.5 miles)
Nearby schoolsView all schools in Carmarthenshire
- Oakleigh House School (13.0 miles)
- Ysgol Beca (27.9 miles)
- Brynconin CP (28.2 miles)
- Coleg Elidyr (22.7 miles)
- Beechwood College (45.6 miles)
- Foxes Academy (48.6 miles)
- Ysgol Gynradd Gorslas (0.5 miles)
- Cross Hands C.P. School (0.5 miles)
- Ysgol Maes y Gwendraeth (0.6 miles)
Local info for Carmarthenshire
About the neighbours in SA14
For more information about this property, please contact
Cymru Estates, SA14 on +44 1269 849500 * (local rate)
Property descriptions and related information displayed on this page, with the exclusion of Running Costs data, are marketing materials provided by Cymru Estates, and do not constitute property particulars. Please contact Cymru Estates for full details and further information. The Running Costs data displayed on this page are provided by PrimeLocation to give an indication of potential running costs based on various data sources. PrimeLocation does not warrant or accept any responsibility for the accuracy or completeness of the property descriptions, related information or Running Costs data provided here.


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CROSSFIT FLIGHT, CrossFit Flight Grand Haven1 – CrossFit
Warm Up
TAG Warm Up (No Measure)
Metcon (AMRAP – Rounds)
In teams of two, complete to the highest number possible in 20 minutes:
Start the workout with one partner doing 1 pullup. The other partner does 2 burpees. The first partner does 3 squats. Continue this workout advancing in repetitions and alternating between partners in the sequence of pullup, burpee, and squat
Rd 1: 1,2,3,
Rd 2: 2,3,4
Rd 3: 3, 4, 5
Rd: 4, 5, 6……


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Hamster's Reviews > Leviathan
Leviathan (Leviathan, #1)
by Scott Westerfeld (Goodreads Author)
by Scott Westerfeld (Goodreads Author)
Hamster's review
bookshelves: young-adult, fantasy, science-fiction
Feb 20, 2010
bookshelves: young-adult, fantasy, science-fiction
Read from April 24 to May 11, 2010
I enjoyed this way more than the uglies series. Westerfeld is great at creating believable alternate realities. The story lulled at parts, but mostly it was exciting and original. The pictures were awesome. My only frustration was that this was only half the book. Would it be too much just to publish a thousand page book so I could read it all at once?
Sign into Goodreads to see if any of your friends have read Leviathan.Sign In »
Quotes Hamster Liked
"And a special thanks for not burning up the whole ship. Including yourself, you daft bum-rag."
― Scott Westerfeld, Leviathan
― Scott Westerfeld, Leviathan
(showing 1-3 of 3) (3 new)
date newest »
message 1: by Cutiebear (new)
I think I would give it 3.5 stars. It was O.K., but I have not felt the need to run out and buy book 2.
message 2: by Hamster (new) - rated it 4 stars
message 3: by Cutiebear (new)
Love the illustrations. Westerfield definitely has a great imagination. I would like to read the next book but it's not like The Hunger Games when I cannot wait to get my hands on it. Or even the last of the Inheritance Cycle books. Every now and then I check to see if there is even a publish date on that one.


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Find Top-Rated Metropolis Antique Stores
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$248.46 for Custom Made High Quality Acrylic McIntosh MT-10 Turntable CoverMember price $248.46 Original price: $248.46.
$5,022 for Cherry Wood Cabinet Refacing Package; Stain IncludedMember price $5,022.00 Original price: $5,022.00.
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$129 for $200 Worth of Furniture or Piano Wood Restoration, Repair, or RefinishingMember price $129.00 Original price: $200.00.


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Disabled Access Day
Borough Market marks Disabled Access Day with a BSL signed cookery demo
Disabled Access Day is a nationwide initiative, designed to celebrate venues and organisations that provide good access for disabled people while encouraging people to try new things. Run by Euan's Guide, a listings and review site that helps disabled people make the most of the experiences available to them, the event started in 2015 and is growing year on year. Borough Market has been involved from the start. In fact, so inspiring was the response to the Market's British Sign Language interpreted cookery demonstration at the first Disabled Access Day celebration, signed demos have since become a regular part of its schedule.
For the 2017 event, Borough Market will be hosting a live cookery demonstration with Lesley Holdship, themed around the connection between our different senses—sight, aroma, taste—and the manner in which we experience food. Lesley will be supported by a BSL interpreter.
The menu is designed to enable the audience to experience all five senses and will be repeated in both demos:
Umami: mushroom and spring herb broth
Sour: ceviche
Bitter: roast radicchio with balsamic vinegar dressing
Sweet: chantenay carrots with thyme and maple syrup
Salt: salted dark chocolate brownie cookies
Join Lesley for tips, tastings and recipes on Saturday 11th March in the Market Hall. The demos are running between 12-1pm and 1.30-2.30pm.


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Celebrated Skater Mike Vallely Curates the Glory Bound Fest Featuring Tony Alva and Pennywise
Skateboarding icon Mike Vallely just announced the first annual Glory Bound Festival, a music and skating event that he is curating. It will take place on Saturday, Nov. 13 at the Hollywood Palladium.
It succeeds Vallely's Glory Bound Skatepark Tour, which stopped at 24 cities around the country this summer. According to the press release, it will be "a sensational day of live and loud music and hard and fast skateboarding."
Here's what you'll see at the event:
- An outdoor professional skateboarding All Star jam, dubbed "The Legends Jam," which take place on a custom made 40 foot wide, six foot high mini ramp, featuring one of the original Z-Boys, Tony Alva; member of Bones Brigade, Steve Caballero and skaters Christian Hosoi and Lance Mountain
- A vendor village with food trucks
- A live concert headlined by Pennywise, Alkaline Trio, Authority Zero, Nations Afire and Vallely performing with his new band Banished, featuring members of Revolution Mother, Throwdown, Mean Season and The Suicide File.
Vallely wants to give both music and skating the same level of importance at Glory Bound Festiva; he says, "Moms and dads can bring the kids out and show them how it's really done."
Get the ICYMI: Today's Top Stories Newsletter Our daily newsletter delivers quick clicks to keep you in the know
Catch up on the day's news and stay informed with our daily digest of the most popular news, music, food and arts stories in Orange County, delivered to your inbox Monday through Friday.
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Demon-like figure appears in pregnant woman's ultrasound scan
A pregnant woman's unborn baby has a creepy companion in the womb, a ultrasound scan suggests.
In a post uploaded to photo-sharing site Imgur at the weekend, an ultrasound photo of a woman's fetus also depicts a shadowy figure in the tissue on the right.
The image, dated June 26, was captioned: "A friend's ultrasound. When you see it..."
The post, originating from Reddit, has been viewed almost 1.5 million times, attracting an array of ideas about what the figure resembles.
* Pita bread Jesus for sale on TradeMe
* Jesus brain scan a 'miracle'
* Virgin Mary stone back on the market
Seriously though, tell me the baby doesn't look like a woodpecker :) My favorite ultrasound so far!
Suggestions include "the devil", a mermaid, a "demon mermaid", and the Hindu elephant god, Ganesha.
The image is likely the result of the human brain making sense of chaos.
NZ Skeptics secretary Craig Shearer told Stuff in December people are good at seeing patterns in everyday life, even when no actual pattern exists.
"Suggesting a pattern to somebody will greatly improve the chances of them seeing it, even if it's just one of many equally valid interpretations of what they are looking at," he said.
"Think about when you see a pattern in the clouds. You can make somebody else see it much more easily if you tell them what they are looking at - a dog or a dragon, for example."
It is not the first ultrasound scan to be posted on Imgur supposedly depicting beings other than a human baby.
Other posts suggest the presence of a woodpecker, ram and Star Wars' Darth Sidious.
- Stuff


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last week i, jane, got to photograph anna for her senior photos. it was a great summer night at loring park, and i loved the colors she chose to wear against the various fun backgrounds. a white lace dress in contrast with the colorful window box flowers... the perfect striped shirt to pop against the… Continue reading anna's senior shoot
Tag: inspiration
free printables!!
as we prepare for college (it's less than a month away!!), we are searching for dorm decorations and have had a lot of luck finding free printables online. here are our favorites for your own decoration purposes: *pictures are not our own* happy decorating!
introducing pab's packs!
we are so excited to share this collaboration post with some super cool women that started the amazing non-profit that is pab's packs! pab's packs provides comfort and encouragement to chronically ill teens by donating custom backpacks filled with items to make their hospital stays easier. "pab" is for pia and abbie. abbie was diagnosed with… Continue reading introducing pab's packs!
laura's jean jacket diy
i, laura, have had this crazy jean jacket idea for a few months now, but it wasn't until may when i finally had time to get started! i slowly acquired patches from etsy, thrift stores, local stores (like patina and i like you) and random chinese websites hahah! i bought an oversized, rather basic jean… Continue reading laura's jean jacket diy
an interview with sonelle couture
as part of an upcoming summer long project we are doing with showroom mpls, we got the chance to interview fashion designer and custom dress maker sonelle of sonelle couture. we had the best conversation about her fashion journey and style inspiration. enjoy ! where did your background in fashion begin? i learned to sew when i… Continue reading an interview with sonelle couture
steal the style: bold earrings
LA for a few days
bildungsroman project
this is a post we have been looking forward to share for weeks. a friend of ours, jack cordero, has recently started his own blog. we always get excited to connect with other bloggers and writers. however, we were especially excited to hear the awesome project jack has planned for his blog: the bildungsroman project.… Continue reading bildungsroman project
happy second birthday to us!
today marks two years of distinctive style! having this blog together has challenged and inspired us to delve deeper into what we love most: style, photography, and creative writing. we have so much planned for the future and are happy with our past. in honor of our birthday, we made our favorite red velvet cupcake/cake recipe.… Continue reading happy second birthday to us!
the jean guide
hey, friends! hope everyone is having a very merry holidays. we have both been enjoying some time off to hang out with family and friends. we wanted to share with you different pairs of jeans from around the web that we think are great!


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Dr. Ken Yasuhara, DDS
"I'm told I look ten years younger," says a patient of Dr. Ken Yasuhara. "I'm glad I invested in myself and wished I had done it sooner." Chosen by his colleagues as one of Hawaii's 2015 Best Dentists, Dr. Yasuhara transforms people's lives with a confident smile by bringing together advanced training with his personal passion for cosmetic dentistry.
"Everyone has a beautiful smile. I help enhance what is already there," says Dr. Yasuhara of his philosophy on cosmetic and general dentistry. A graduate of University of Southern California School of Dentistry and the renowned Las Vegas Institute for Advanced Dental Studies, he stays current with continuing education and ranks among the only 3 percent of dentists nationwide who have attained a Fellowship in the Academy of General Dentistry.
Dr. Yasuhara offers a full range of aesthetic dental services, including porcelain veneers, BriteSmile teeth whitening, tooth-colored fillings, dental implants, Invisalign braces and CEREC OMNICAM, the latest in one-visit advanced ceramic dental restorations. Call today for a complimentary consultation.
Ask us about how you can easily:
- Straighten crooked teeth
- Whiten stained teeth
- Crowns in one appointment
- Restore worn/damaged teeth
- Replace old fillings with tooth colored restorations
The Ala Moana Building
1441 Kapiolani Blvd. Ste. 1001
Honolulu, HI, 96814
(808) 947-8900


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SOLD RARE Mid Century Modern Set of 6 Stackable Teak & Chrome City Chairs Westnova Oivind Iverson Style
SOLD RARE Mid Century Modern Set of 6 Stackable Teak & Chrome City Chairs Westnova Oivind Iverson Style
$1,800.00Ask a question
These set of 6 City Chairs are iconic and brilliantly designed chairs.
Stackable and great unique cuts of wood, they each have their own personality. Ranging from light tan to a dark cherry in color.
All wood is in great shape, chrome shows signs of oxidation and rusting. All original feet are intact.
All are stamped with original "Made in Denmark" on underside. In the style of Oivind Iverson for Westnova genius city chair design in the 1950's
Height- 33.0"
Width- 17.0"
Depth- 21.0"
Seat Height- 17.5"
ModMart Detroit is an upscale resale and consignment shop specializing in rare top quality mid-century modern home furnishings. We have an onsite professional refinishing team (the grand nephews of Harry Bertoia) that can bring your vintage pieces back to their original condition including fabric sourcing, upholstering, wood refinishing and glass replacement. We have experts in the field to help with the identification and procurement of rare and highly collectable pieces as well as offering assistance with family estates.
Legal- Most of of our items are original vintage pieces from the 1950s through the 1980s. Some items have been restored to their original condition by our professional refinishing team and others have not. Unless a listing specifies that the item has been fully refinished it will show some expected appropriate wear for its age. In addition to our description I post pictures to show any imperfections, our photos serve as part of our description. Please examine carefully and ask questions before making your purchase since our sales are final.
Shipping- We work with clients to arrange safe and prompt shipping through USPS, UPS, FEDEX, U-Ship, Greyhound and other various carriers, please inquire for exact pricing and time frame for shipment as freight may vary. Our listed shipping price may be more or less than the actual rate for your location so please note that there may be an additional fee for long distances and special deliveries which can be worked out before your final purchase. We also encourage free local pick up or arranging your own shipping at your convenience. Shipping times may vary depending upon location and shipper availability.
Feedback- ModMart Detroit is a partnership between 3 people who have a passion for Mid-Century Modern design and preserving its integrity. We are honest and hard working individuals that hope to modestly sustain ourselves while doing what we love. Since we care about our clients satisfaction and positive feedback is paramount to our future, we pride ourselves on great customer service. Please communicate if you have any concerns as negative feedback can be very damaging to our future.
ModMart Detroit is conveniently located at
932 W14 Mile
Clawson, Michigan 48017


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Facebook Legacy Contact is a feature on Facebook that allows someone to gain control of your account and memorialize or delete it in the event of your death.
To be honest, I personally, actually felt a little sad by going over this feature because nobody likes to think about their death. But it's something that we all must prepare for. This new feature on facebook makes it much easier for family members or friends or people you choose to take care of your Facebook account after you pass away.
The social network announced this new feature Thursday that allows Facebook users to designate a specific friend as users' Facebook Legacy Contact who will be allowed to access their account and pin a post on their Timeline after they die.
"Until now, when someone passed away, we offered a basic memorialized account which was VIEW-ABLE, but could not be managed by anyone. By talking to people who have experienced loss, we realized there is more we can do to support those who are grieving and those who want a say in what happens to their account after death."
What your Facebook Legacy Contact can do
Your Facebook Legacy Contact won't be able to log in as you or read your private messages, but the contact will be able to do the followings:
- Pin a post to display at the top of your memorialized Timeline (to share a final message or notification about a memorial service)
- Update your Profile Picture and Cover Photo
- Respond to new Friend Requests
- Download an archive of your photos, posts, and profile information that you shared on Facebook
What Your Facebook Legacy Contact can't do
- Log into your account
- Remove or change past posts, photos and other things shared on your Timeline
- Read messages you've sent to other friends
- Remove any of your friends
SEE ALSO : 10 Facebook Tricks You Must Know
How to activate Facebook Legacy Contact feature?
In order to choose your Facebook Legacy Contact, follow the following steps:
1. Log into your facebook account and open 'Settings'.
2. Click on 'Security' Tab to the left sidebar and select "legacy contact" at the bottom of the page.
3. Submit the name of your specific Facebook friend who will be able to control certain aspects of your page after you die.
4. Choose the options you want your Facebook Legacy Contact to have.
5. Finally, the system will offer an option to send a message to that person, letting them know about their important new tasks.
Alternatively, users can also let Facebook know if they'd prefer to have their account deleted after they pass away.


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Nicole Strahan is an Australian journalist with more than two decades experience in the media as a television and print reporter. Most recently she was a Senior reporter and Producer for Network Ten news, based in Melbourne.
Nicole is perhaps best known for her work as Ten's US correspondent and bureau chief. During her two year stint, Nicole covered some of the most significant stories of the past decade, including the 2008 election and inauguration of US President Barack Obama and the death of Michael Jackson.
During her time as a Melbourne-based reporter with Ten, Nicole proved to be a versatile reporter covering a wide range of issues and breaking news stories, both in Australia and overseas. She was integral to the network's coverage of the Boxing Day tsunami, the second Bali bombing, court appearances of the Bali Nine, the Beaconsfield mine disaster and rescue and State and Federal election campaigns.
Her passion for journalism was ignited as child when she would discuss the latest news with her parents around the dinner table, usually with the 6pm TV news on in the background.
She started her career as a cadet reporter with Leader Newspapers, working her way up to senior reporter of the company's flagship publication.
Nicole's extensive knowledge of local issues and clear writing style saw her snapped up by The Australian newspaper. She spent two years covering state and federal politics, industrial relations, crime, education, health and business.
As well as living in the US, Nicole spent 12 months living in Germany where she studied German and a Bachelor of Arts (Majors in Sociology and Politics) via correspondence through Monash University.
Away from the cut and thrust of daily news, Nicole has had a lifelong commitment to health and fitness and works casually as a group fitness instructor.
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Beate Norheim
Flere idéer fra Beate
Italy - Venice, Venezia Veneto
The best beaches in Marbella from 199,000€ http://www.altavistaproperty.com/
Tree and star, Elviria, Marbella, Málaga, Spain
Winter, Norway, Hovden
Enjoy great skiing and sunshine in the mountains of Hovden, Norway!
Venice Italy
St Mark's Basilica. Venice, Italy
Venice, Italy #photography
Venice, Italy
Walking in Venice... #italy #travel www.culturalitaly.com


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Toronto Real Estate Investment Tips
Tags: Toronto,Investments
Would you like to make money in Toronto and the GTA's real estate market? Investors have richly profited from buying, renting, flipping and selling properties in Toronto. With this guide I will highlight options to make real money in Toronto's exploding real estate market. The Basics Why are Investors buying all the new condos in Toronto and the GTA? Pros * A good investme...Read More


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This property is no longer available.Search for Available Property.
9.62 acres in Pinal County, Arizona
9.62 acre parcel with GR, General Rural, zoning with 1.25 acre minimum. Secluded acreage with spectacular views for miles & miles - perfect for those desiring to be off the grid! 660' from the San Tan Park! Parcel was annexed into Town of Queen Creek in 1998! Country living while close to growing list of area amenities! Add that to clean air, beautiful mountain views, open spaces & star-studded nighttime skies - what more could you want? Many activities in area - shopping, dining, golfing and the fantastic 12,000+ acre San Tan Park for biking, hiking, horseback riding & more! Parcel is staked at each corner with 10' grey PVC piping - about 1/4 mile south of second (cattle) gate! Come Home to the San Tans Today - You Will Fall In Love, Too!
W on Hunt, S on Bell to gate - parcel is another .7 miles south of Gate. Contact agent for gate code - will need 4WD! Welcome Home to Beautiful Chandler Heights Ranches in Queen Creek Arizona!
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Become the original Yellow Mighty Morphin Power Ranger this Halloween with this officially licensed Power Rangers Yellow Ranger Adult Skin Suit! This skin suit features a graphic yellow saber-tooth tiger helmet, matching the ranger's zord, as well as the iconic diamond pattern on the chest, wrists, and ankles! The suit also has a graphic belt and black eye mask that will completely disguise you. It's morphin time, and what better way than in a skin suit?
Officially Licensed Power Rangers Yellow Ranger Adult Skin Suit
Zipper closure.
Materials: 91% Polyester, 9% Spandex.
Wash/Care instructions: Hand wash separately. Do not iron. Do not bleach. Line dry.
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You're going to LOVE Lovelace!
About us: Lovelace Women's Hospital is New Mexico's first and only hospital dedicated to women's health. Our patients choose Lovelace Women's Hospital because it's a name they trust. Whether we come alongside them for a birthing experience or breast cancer treatment, our primary goal is to offer them exceptional care. For eight consecutive years, Lovelace Women's Hospital has been recognized by Modern Healthcare Magazine as one of the best places to work in healthcare in the nation.
Lovelace Women's Hospital is hiring a RN Lactation Consultant. The RN Lactation consultant is responsible for applying professional clinical skills and expertise to the care and management of breastfeeding infants and lactating mothers. Responsible for the development, promotion and implementation of lactation support services to clinical staff, patients and community members. Adheres to policies, procedures and regulations to ensure patient safety and compliance.
Assess the breastfeeding infant(s) and mother for milk transfer effectiveness and evaluate potential or existing challenges and factors that may impact breastfeeding.
Provide interventions for infant and mother to prevent and treat real or potential complications related to lactation and breastfeeding.
Use current evidence based practices in collaboration with the healthcare team to address individual feeding issues, while respecting family breastfeeding goals.
Evaluate, critique and demonstrate the use of techniques and devices which support and sustain lactation and breastfeeding.
Teach, coach, support and mentor families, patients, community members, clinical staff, credentialed providers and hospital employees to promote evidence-based clinical practice I the support of the mother baby dyad and infant nutrition
Produce educational materials, collateral and tools for staff, providers, patients and community on breastfeeding and infant nutrition topics.
Minimum education: Associate's degree or diploma of nursing.
Desired education: Bachelor's degree in nursing; certification in clinical specialty
Intensified training in lactation
One (1) year of prior training and program development experience.
Valid NM Nursing License or NM Compact License
Current IBCLC or IBCLC exam scheduled within one year from date of hire.
Why Lovelace Women's Hospital?
2015 & 2016 Women's Choice Award for America's Best Breast Centers
2016 Women's Choice Award for America's Best Hospitals for Patient Safety
Named to Modern Healthcare's 100 Best Places to Work since 2008
Zia Award from Quality New Mexico for Best in Class


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Artist's description:
In a continuous journey of learning I have ventured into 'plein air' painting (time allowing with all my other painting!) I spent 4 days in beautiful Pembrokeshire, South West Wales with my partner and fellow painter Rob Ijbema. We camped in a field with just a tap, no washing facilities and our lovely campfire. Everyday we went out with our easels and walked along the cliffs looking for a great spot to paint, of which there are so many! This painting is the only one I feel hits the spot, apparently it takes 100 plein air paintings before you have really good ones, therefore I have around 90 to go! But I love this one, it is raw and feels just how the day was. Plus I painted this in oils and I am new (ish) to them. Plein air has extra challenges, the weather, insects, people watching and logistics to name just a few. Over the 4 days we had 3 gorgeous sunny days, however this painting was done on a windy early afternoon on a cloudy chilly day...the sun came out later which made for a beautiful sunset.
Anyway! Here is my painting. I have simply called it Marloes, which is the small village in Pembroke that it was painted.
16.5" x 11.5" on canvas board
will require framing
varnished for protection.
Materials used:
oil,canvas board,varnish
Marloes (2016)
Oil painting by Emma Sian Pritchard
- Oil painting on Canvas
- One of a kind artwork
- Size: 16.5 x 11.5 x 0.02 in (unframed) / 16.5 x 11.5 in (actual image size)
- This artwork is sold unframed
- Signed on the front
- Style: Expressive and gestural
- Subject: Landscapes, sea and sky
More by Emma Sian Pritchard View all
View all
Another perfect flying day
Acrylic paintingby Emma Sian Pritchard
Over the dunes and far away!
Acrylic paintingby Emma Sian Pritchard
Blue sky and one big fluffy cloud
Acrylic paintingby Emma Sian Pritchard
A view to share
Acrylic paintingby Emma Sian Pritchard


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President Donald Trump's recent renunciation of the Paris climate change accords has spurred "the international community" to pronounce America's sudden exit from global leadership. Now you read in the media aspirations to look instead to Europe, Canada, or even China, to dominate the world. Some American intellectuals, viewing Trump, even wish we had lost our struggle for independence.
Yet, perhaps it's time to unpack these claims, which turn out to be based largely on inaccurate assumptions or simply wishful thinking. In reality, these countries are hardly exemplars, as suggested by the American intellectual and pundit class, but rather are flawed places unlikely to displace America's global leadership, even under the artless Trump.
We'll always have Paris, or is it Beijing?
California Gov. Jerry Brown's recent trip to China reflects the massive disconnect inherent in the progressive establishment worldview. The notion that the country that is the world's largest emitter of carbon dioxide, emitting nearly twice as much as the United States, and is generating coal energy at record levels, should lead the climate jihad is so laughable as to make its critics, including Trump, seem reasonable. All this, despite the fact that the U.S., largely due to the shift from coal to natural gas, is clearly leading the world in greenhouse gas reductions.
Paris is good for China in that it gets it off the hook for reducing its emissions until 2030, while the gullible West allows its economies to be buried by ever-cascading regulations. The accords could have cost U.S. manufacturers as many as 6.5 million industrial jobs, while China gets a basically free pass. President Xi Jinping also appeals to the increasingly popular notion among progressives that an autocracy like China is better suited to address climate change than our sometimes chaotic democratic system.
Xi has played the gullible West with a skill that would have delighted his fellow autocrat,…


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Together, We Can Improve Access to Quality Care
Timely patient access to quality care remains the single greatest imperative of healthcare. And, with hundreds of billions lost globally through operational waste in U.S. healthcare administration, this gap is creating unavoidable urgency from the boardroom to the front lines of care. This challenge can be addressed through the thoughtful implementation of patient flow technology, process enhancements and culture change. Success requires an intimate understanding of the patient journey to not only ensure that there's capacity to receive critically ill patients, but also to manage patient flow in an orchestrated and streamlined manner.
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Logo designers all have something in common, but they are not absolutely the same. They may possess similar traits and habits such as being imaginative and skillful, but there is something unique to a certain artist.
According to the United States Department of Labor's Bureau of Labor Statistics, about 286,100 jobs were recently allotted for graphic artists. Many of them are working in specialized design services. Some are working on either full-time or part-time, freelance basis, producing computer-based graphics.
From 2008 until 2018, it is expected that demands for the job would increase by 13 percent. This can be attributed to the growing demand for graphics coming from the advertising industry.
Creating an art piece is not like food items in vending machines that people get instantly after paying for it. As artists themselves, they don't just follow orders and requests on how they work. They have inherent positive and negative characteristics that determine their work processes.
This article hopes to explain each to serve as a guide when evaluating and choosing a logo designer to work with.
Positive Types
The most successful artists are passionate and focused. This means that the way they work shows they really love what they do and do what they love despite the risks and consequences, and without craving for fame and fortune.
This also means that he or she works to make top products for the satisfaction of clients. He manages his time well especially when clients imposed a certain delivery date or deadline.
A professional artist is determined and patient while at work. This means he never gives up easily, but rather perseveres in improving his talents and skills toward. He keeps his head cool despite criticisms and ensures that he gets his work done on time.
Many business transactions today are conducted online. Because of this, artists should be able to understand the Internet in order to communicate and work well with their clients.
Being a…


text: Architect Series® – Exquisitely Crafted with Exceptional Energy Efficiency Architect wood windows and doors accent your home Read More ARCHITECT SERIES WINDOWS AND PATIO DOORS (ARCHITECT SERIES 850) Designed for those who delight in unsurpassed charm and quality for their home in Haverhill, Architect Series wood windows and doors feature custom shapes and sizes, with an extensive collection of exterior color choices, spectacular decorative glass designs and grille patterns crafted just for you. These replacement windows and doors are available in a splendid collection of woods, crafted with the end goal of providing durability, aesthetic appeal, and the timeless look that only wood provides. Choose an option that will enhance your home's architecture and interior finishes. ARCHITECT SERIES BROCHURE Click below to see what the Pella Architect Series can do for your Haverhill home. View Brochure Available Architect Series Windows Casement Awning Double-Hung Single-Hung Available Architect Series Doors Sliding Hinged Free in-home consultation More Offers Exquisite Wood Windows Architect Series wood windows offer fine-furniture detailing that adds drama and architectural interest to your Haverhill area home, inside and out. Pella's Integral Light Technology grilles provide the realistic appearance of individual windowpanes while offering superior energy efficiency. In fact, many Pella wood windows meet or exceed ENERGY STAR® efficiency requirements in every U.S. state and Canada. When it comes to safeguarding your wood windows from the elements, you can be assured that the inherent beauty of these woods will last year after year thanks to Pella's exclusive EduraGuard® Triple Wood Protection. This treatment gives exceptional protection against water penetration, moisture, decay, mold, mildew and termite damage. Our low-maintenance external finish will not require painting and will protect the beauty of your wood windows. And, if you live in a hurricane-prone region, we offer HurricaneShield windows with impact-resistant glass. This product offers strong protection against wind, water and flying debris. The laminated glass will also significantly reduce outside noise like traffic and lawn mowers, for more peace and quiet in any Haverhill home. Beautiful and Durable Wood Doors At Pella Windows and Doors, we understand that looks are important, but the actual functioning of the door is more critical. That's why Pella uses an exclusive PerformaSeal® frame design that provides a weather-tight seal and helps block the negative effects of intense weather such as wind, rain, ice and snow. Most Architect Series doors have earned ENERGY STAR® certification for reaching or surpassing energy efficiency guidelines throughout the U.S. and Canada, including in Haverhill. As it relates to protection, your family can rest assured with a Pella Architect Series door. Tests verified that the Pella multipoint lock, on average, withstood considerably more impact than a door with a single-point lock. We've also developed a very easy way to lock the door with a simple twist of the thumb. Finally, you can depend on Architect Series doors to maintain their beauty and resilience with our exclusive AdvantagePlus™ protection system. Our low-maintenance option offers unique solutions to protect your doorways from rot and deterioration. Ordinary doorframes are made of wood that stands in direct contact with the ground, causing them to be susceptible to water exposure. Over time, wood retains the moisture, which leads to rot. Pella prevents this problem with our patented rot-free design. Our doorframes are weather-resistant aluminum, which is painted with our tough EnduraClad® exterior finish to shield the surface from the elements. This increases durability and minimizes the need for maintenance. With the AdvantagePlus™ protection system, your Architect Series doorframe will never need to be constantly repainted; plus you also receive our limited warranty. Find the perfect Architect Series wood windows or doors for your space by scheduling a free, no-pressure in-home consultation with a Pella pro or swing by our showroom in Haverhill. Schedule Now! You Might Also Like Wood Fiberglass Vinyl Doors


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Synthweaving Craftable (Imperial and Republic) Orange Armor Sets Master List
View Single Post
Quote: Originally Posted by
Hey guys
Fantastic thread, definitively worth a sticky.
Am on the move right now and will compare my list of Orange schematics with yours and add what is missing.
Am Jugg Sith Syntweaving lvl 290 (top of my head) and have a lot of orange schematics.
I craft a lot of thise items and sell them on GTN. Interesting enough, their prices are not necessarily related to their lvl but only their look.
For example, Sith Warrior head and Sith Warrior Chestguard look really cool and are therefore on high demand right now despite they are one of the lowest Heavy set.
Do i send the missing screenshot directly to you or post there ?
Would be great to keep the list updated.
Thanks! Yeah, I know the Warrior Chestguard is in demand on my server as well.
If you have a screenshot that's just a screenshot, you can send them directly to me (email@example.com) and I will try to put them in the gallery type format. It would be great if you have front and back and male and female shots, as eventually that's how I'd like to see all of them for consistency. If you already have the gallery type shots, you can just link them here and I will add them to the original post.
I don't know what will change with the update in 1.2, but I'd love to have these all completed by then and simply add any new outfits as they come along. Any help with getting this thread to that level is greatly appreciated
Sanctum of the Exalted - Crimson Nova Recruiting Officer


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A resource for reliable information about significant people, places, events, and things in Minnesota history.
Ad Keck placed in Stuart, Florida, when he moved there in 1925 and set up an architectural practice.
This copy of a clipping from the newspaper shows the importance of Bert Keck in the community of Crookston and depicts Central High School and the home at 509 Holly Avenue, ca. 1915.
This Romanesque-style building featuring a rare three steeple design was the design of Bert Keck in 1913 and cost $60,000 to build. It is on the National Register of Historic Places.
The Armory was designed by Bert Keck in 1915 and remains standing at 416 North Broadway in Crookston.
High School designed by Bert Keck in 1915 and described in the publication The American School Board Journal of New York. It was located on East Third Street between Elm and Broadway streets.
Neo-classical style is featured in this building, designed by Bert Keck in 1910. The building was located at 218 North Ash Street, across the street from Central High School.
The Ionic columns seen inside and out of the Carnegie Building represent the Neo-classical bent of Bert Keck in his designs of public buildings, 2016.
Sign on Carnegie Building, 120 North Ash Street, designed by Bert Keck, 2016.
The Carnegie Building, designed by Bert Keck in 1904, completed in 1908, 2016.
Library building designed by Keck in 1904 and completed in 1908. Located at 120 North Ash Street.
Made possible by the Arts and Cultural Heritage Fund through the vote of Minnesotans on November 4, 2008. Administered by the Minnesota Historical Society.
Minnesota Historical Society • 345 W. Kellogg Blvd., St. Paul, MN 55102-1906 (Map) • 651-259-3000 © .
Send questions or comments to mnopediamnhs [dot] org. View our Privacy Policy.


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Charge Nurse | Sign up Today!
Shasta Regional Medical CenterArtois, California 95913
Updated in the last 30 days
Save time and take some hassle out of your job hunt.
Use filters and keywords to sort and save your popular/favorite searches.
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Blake Gailen had one of the greatest Independent seasons ever. In 2004 Daniel Nava, now of the Boston Red Sox, was a member of the Chico Outlaws of the Golden Baseball League (now the North American Baseball League). "In 72 games, Nava batted .371, with 12 home runs, 59 RBI, had an OBP of over .470, and slugged nearly.630. Over one-third of his 95 hits went for extra bases. Nava became the first GBL rookie to win MVP honours and Baseball America ranked him as the No. 1 Indy prospect in America." That was by far one of the greatest seasons ever, until now. Gailen, just like Nava, has taken the long hard road into affiliated baseball. Coming out of UNLV Gailen went undrafted, not uncommon for 5' 9", 180 lb outfielder batting .298 with five home runs. But every once in a while a talent goes unnoticed, and sometime somewhere down the line his abilities mature, his skills improve and size is no longer an issue. Five years removed as a "Runnin' Rebel" and he is one of the most prolific hitters in the league's history. In 122 games for the Lancaster Barnstormers Gailen's line was like something out of a video game. All-around player pretty much sums it up; .338/.415/.534, with 26 doubles, three triples, 22 home runs, 89 RBI, and 25 stolen bases. Those numbers translated into something quite astonishing; Three MVPs. Gailen was voted the teams' MVP by the fans, earned the Atlantic League MVP award and Baseball America's Independent Player of the Year. On top of all the accolades Gailen won the Atlantic League batting title with his .338 average making this his second consecutive title. In 2011 he won the batting title as a member of the Lincoln Salt Dogs of the American Association with a league leading .406 bringing his career average to .340. It really makes you wonder how a player with so much talent can't seem to cross that line from Indy ball to the next level? Gailen briefly had the opportunity to test the waters when the Los Angeles Angels signed him to a minor league contract in 2011. As a member of the Arkansas Travelers, the Angels AA affiliate, Gailen appeared in 29 games batting .208 with two home runs and 18 RBI. It's very rare when you get a second chance at something you love. But Gailen now has the chance to flourish with the Rockies organization. And if his story has proven anything, it's that he will not give up. Butch Hobson, Gailen's coach with the Barnstormer's, was recently quoted in an interview on the teams website. He is quite confident that the Rockies have a great player on their hands. And he is certain he will be just fine. "He does everything well," Hobson said. "He's not the biggest guy and they sometimes talk about a guy's size. But size is what's in your heart and what you feel you can do. And he's one of those special people that plays from his heart, (physical) stature doesn't mean anything for him." "The guy's a ballplayer in all aspects of the game," Hobson said. "He gets the most out of everything he's got. And I think he's going to do great." Devon is the Founder and Executive Director of The GM's Perspective. He is a former professional baseball player with the River City Rascals & Gateway Grizzlies. Currently, Devon is a Manager at a financial institution in Northern Ontario Canada, and can be reached at email@example.com. You can follow The GM's Perspective on Twitter and Facebook. His full bio can be seen here.
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Fair Lawn, NJ
Knowledgeable and Experienced Math/Science Teacher120/hour
...the past year, all of my students received a 35 or 36 on the ACT English exam. My method is two-fold. I teach my students the relevant concepts and material, including grammar and vocabulary. But I also... read moreSee Tutors Like This