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The SIJ Transactions on Computer Science Engineering & its Applications (CSEA), Vol. 1, No. 1, March-April 2013
Image Information Hiding: An Survey D. Saravanan*, A. Ronald Doni** & A. Abisha Ajith*** *Assistant Professor, Department of MCA, Sathyabama University, Chennai, Tamilnadu, INDIA. E-Mail: email@example.com **Assistant Professor, Department of MCA, Sathyabama University, Chennai, Tamilnadu, INDIA. E-Mail: firstname.lastname@example.com ***Student, Department of MCA, Sathyabama University, Chennai, Tamilnadu, INDIA. E-Mail: firstname.lastname@example.com
Abstract—Steganography is an ancient art of hiding information to prevent the detection of hidden messages. By using this concept we proposed algorithm in this paper, to implement the concept of memory representation of sparse matrix. Sparse matrix contains the bytes of the image in which information is hidden. That means convert the image into matrix. Then convert the matrix into row matrix by find the row number, column number of none zero elements. Then choose the image which is used to hide the information object. If the output will be yes then store 0 else 1 in a matrix and this matrix will be equal to the width and height of the pixel matrix of the image. Convert the bits into bytes until all bits got utilized. Finally receiver gets the information. Keywords—Cipher Text, Information Hiding, Plain Text, Steganography, Stego Image Abbreviations—Discrete Cosine Transform (DCT), Least Significant Bit (LSB), Steganography (Stego)
OWADAYS many problems arise during the image transformation from the sender to the receiver. Strangers can easily snoop into others account and get many secret information even it was hided by some mechanism, without their permission. To avoid this we propose a secure scheme by using steganography concept. Steganography means hiding information in a particular way that prevents the detection of hidden information. In this concept no one can find that there is a hidden message present in the image, Because of information is hidden behind an image in a matrix form, which is created by bit matrix of the object. By using the LSB we can store the characteristics of particular pixels of an image are modified to store a message. Finally we send the final picture and cover image used for hidden the image to the receiver [Johnson & Jajodia, 1998]. At first we calculate the height and width of the image, which hide the information then multiply it with 8 and store it in any value. Then we calculate the height and width of the
image which is used to hide the object and multiply with each other. Then we compare that answers with both the image which is used to hide the information and which is used to hide the object. The image which is used to hide the object must have greater value than the other image; we choose the object must satisfy the above condition. Then the encoded matrix is mapped with the image by using least significant bit mechanism. Least significant bit only stores the information instead of replacing the pixel of image. So scattering of information takes place while transferring the image so according to human eye there is no difference between the original and stego image. Finally sender sends the both original and stego image to the receiver. In the receiver side to get the information the receiver must do XOR operation between bytes present in both the image. Compare the result with 0*00000000 If the output will be yes then store 0 else 1 in a matrix and this matrix will be equal to the width and height of the pixel matrix of the image. Convert the bits into bytes until all bits got utilized. Finally receiver gets the information. 1.1. History of Information Hiding
Figure 1 – Information Hiding
© 2013 | Published by The Standard International Journals (The SIJ)
The SIJ Transactions on Computer Science Engineering & its Applications (CSEA), Vol. 1, No. 1, March-April 2013
1.2. The Basics of Embedding Three different aspects in information-hiding systems contend with each other: capacity, security, and robustness. Capacity refers to the amount of information that can be hidden in the cover medium, security to an eavesdropper's inability to detect hidden information, and robustness to the amount of modification the stego medium can withstand before an adversary can destroy hidden information [Fabien A. P. Petitcolas et al., 1999; Sabu M Thampi, 2004; Nameer N. EL-Emam, 2007]. 1.3. Discrete Cosine Transform For each color component, the JPEG image format uses a Discrete Cosine Transform (DCT) to transform successive 8 × 8 pixel blocks of the image into 64 DCT coefficients each. The DCT coefficients F (u, v) of an 8 × 8 block of image pixels f(x, y). A simple pseudo-code algorithm to hide a message inside a JPEG image could look like this: Input: message, cover image Output: steganographic image containing message While data left to embed do Get next DCT coefficient from cover image If DCT =! 0 and DCT =! 1 then Get next LSB from message Replace DCT LSB with message bit End if Insert DCT into steganographic image End while 1.4. Detection Techniques Many algorithms were proposed for estimating the length of the secret message in the cover image. Westfeld (2001) proposed the blind steganalysis based on statistical analysis of PoVs (pairs of values). This method, so-called statistical test, gives a successful result to a sequential LSB steganography only. Fridrich et al. proposed the RS steganalysis. This method makes small alternations to the least significance bit plane in an image the by using the following method our process [Kekre et al., 2008; Bin Li et al., 2011]. 1.5. Security the Packet Decoder The decode engine is organized around the layers of the protocol stack present in the supported data-link and TCP/IP protocol definitions. Each subroutine in the decoder imposes order on the packet data by overlaying data structures on the raw network traffic. These decoding routines are called in order through the protocol stack, from the data link layer up through the transport layer, finally ending at the application layer. Speed is highlight in this section, and the majority of the functionality of the decoder consists of setting pointers into the packet data for later analysis by the detection engine [Richard Popa, 1998].
1.6. Internet Protocol Version Internet Protocol version 6 (IPv6) is a network layer IP standard used by electronic devices to exchange data across a packet-switched internetwork. It follows IPv4 as the second version of the Internet Protocol to be formally adopted for general use. Among the improvements brought by IPv6 is the increase of addresses for networked devices, allowing, for example, each cell phone and mobile electronic device to have its own address. IPv4 supports 4.3×109 (4.3 billion) addresses, which is inadequate for giving even one address to every living person, much less support the burgeoning market for connective devices. IPv6 supports 3.4×1038 addresses, or 5×1028(50 octillion) for each of the roughly 6.5 billion people alive today. Normally the packets are transferred from one system to another in packets. The packets are transferred through the tcp connection in a more secure way.
II. HIDE AND SEEK: AN INTRODUCTION TO STEGANOGRAPHY Author: Niels Provos, Peter Honeyman, Hide and Seek: Introduction to Steganography (2003). http://citeseerx.ist.psu.edu/viewdoc/summary?doi=10.1.1.3.3 820 2.1. Problem Formulation In the past, for the security purpose people used hidden tattoos or invisible ink to convey steganographic content. Today for hiding purpose computer and network technologies provide easy-to-use communication channels for steganography [Saraju P. Mohant, 2003; Muhalim Mohamed Amin et al., 2003]. Steganographic system because of their invasive nature, leave the detectable traces in the cover medium. The secret content is not revealed, but its statistical properties changed so the third party can detect the distortions in the resulting image [Morkel et al., 2005]. The process of finding the distortions is called statistical steganalysis. 2.2. Research Design This paper explains the steganagraphic systems and presents the recent research in detecting them through statistical steganalysis. Steganographic systems for the JPEG format seem more interesting, because the systems operate in a transform space and are not affected my visual attacks. Visual attacks mean that we can see steganographic images on the low bit planes of an image because they overwrite the visual structures. 2.3. Finding The JPEG image format uses a discrete cosine transform to transform successive 8*8 pixel blocks of the image into 64 DCT coefficients each.
© 2013 | Published by The Standard International Journals (The SIJ)
The SIJ Transactions on Computer Science Engineering & its Applications (CSEA), Vol. 1, No. 1, March-April 2013 The embedding algorithm sequentially replaces the least significant bit of DCT coefficients with the message data. The same process is also done in the JPEG format. The author and his colleague used a support vector machine to create a nonlinear discrimination function. Then they present a less sophisticated but easier to understand method for determining a linear discrimination function. 2.4. Conclusion and Limitations We offer four details for our inability to find steganographic content on the internet. They are, All steganographic system users carefully choose passwords that are not susceptible to dictionary attacks. May be images from sources we did not analyze carry steganographic content. Nobody uses steganographic systems that we could find. All messages are too small for our analysis to detect. Although steganography is applicable to all data objects that contain redundancy, we consider JPEG images only for steganography. 2.5. Implications We insert the tracer images into every stegbreak job. The dictionary attack follows the correct passwords for these images.
on the cover image. These techniques can be used with varying degrees of success on different types of image files. 3.3. Finding More techniques are developed for hiding the information to detect the use of steganography. While the information can be hidden inside texts in a way that the message can only be detected with the knowledge of the secret key. A widely used technique for image scanning involves statistical analysis, with the statistical analysis on the lsb, the difference between random values real image value can easily be detected. The statistical analysis method can be used against the audio files too, since the lsb modification technique can be used on sounds too, including that several other things also detected. While steganograms may not be successfully detected instead of that we use the statistical analysis from possible cover sources. 3.4. Conclusions and Limitations Steganography combined with cryptography is a powerful tool which enables people to communicate without possible eavesdroppers even knows that there is a communication in the first place. Steganography might also become limited laws, since government already claimed that criminals use these techniques to communicate. More restrictions are provided in the time of terrorist attacks. 3.5. Implications
Author: Robert Krenn. Steganography and Steganalysis http://www.krenn.nl/univ/cry/steg/article.pdf 3.1. Problem Formulation The growth of computer networks and internet has explored means of business, scientific, entertainment, and social opportunities. The digital information can be easily duplicated and distributed has led to the need for effective copyright protection tools such as steganography and cryptography [Stefano Cacciaguerra & Stefano Ferretti, 2003; Robert Krenn, 2004]. 3.2. Research Design Secrets can be hidden inside all sorts of cover information: text, images, audio, video and more. Most steganographic utilities nowadays, hide information inside images, as this is relatively easy to implement [Christian Cachin, 1998]. Hiding information inside images is a popular technique nowadays [Shashikala Channalli, 2009]. An image with a secret message inside can easily be spread over the World Wide Web or in newsgroups. The most common methods to make alterations in the image present in noisy area involve the usage of the leastsignificant bit or LSB, masking, filtering and transformations
In the future the most important use of steganographic techniques will lie in the field of digital watermarking. Content providers are eager to protect their copyrighted works against illegal distribution and digital watermarks provide a way of tracking the owners of these materials. Although it will not prevent the distribution itself, it will enable the content provider to start legal actions against the violators of the copyrights, as they can now be tracked down.
IV. HIDING ENCRYPTED MESSAGE IN THE FEATURES OF IMAGES Author: Kh. Manglem Singh, S. Birendra Singh & L. Shyam Sundar Singh, Hiding Encrypted Message in the Features of Images, IJCSNS, and Vol. 7, No.4, April 2007. http://paper.ijcsns.org/07_book/200704/20070442.pdf 4.1. Problem Formulation Steganography is the art and science of writing hidden messages in such a way that no one can't know about the intended recipient knows the existence of the message. It simply takes one piece of information and hides it with another [Kh. Manglem Singh et al., 2007].
© 2013 | Published by The Standard International Journals (The SIJ)
The SIJ Transactions on Computer Science Engineering & its Applications (CSEA), Vol. 1, No. 1, March-April 2013 4.2. Research Design This process explains the least significant bit embedding algorithm for hiding encrypted messages in nonadjacent and random pixel locations in edges of images. It first encrypts the secret message and detects image in the cover image. The simplest way to hide data on an image is to replace the least significant bits of each pixel sequentially in the scan lines across the image in raw image format with the binary data. An attacker can easily see the message by repeating the process. To avoid this to add better security, the message to be hidden is first encrypted using the simplified data encryption standard and then it is distributed randomly by a pseudo random number generator across the image. 4.3. Finding Many algorithms are used to estimate the length of the secret message in the cover image. Here they propose the blind steganalysis based on statistical analysis of pairs of values. This method is called statistical test. They propose the detection algorithm based on higher order statistics for separating original images from stego images. Blind detection algorithm that estimates the accuracy of embedded message through the analysis of the variation of the energy resultant from the lsb embedding.
In steganographic systems the images we used for hiding may be JPEG format seem more interesting because the systems operate in a transform space and are not affected by visual attacks. 4.7. Disadvantages Encryption protects contents during the transmission of the data from the sender to receiver. However, after receipt and subsequent decryption, the data is no longer protected. By using the secret key we are deliver the secret message safer at the same time if any hacker finds the key then they can easily get the secret message. Visual attacks mean that you can see steganographic messages on the low bit planes of an image because they overwrite visual structures; this usually happens in BMP images.
V. PROPOSED SYSTEM Steganography is used to hide the information in the form of multimedia objects considering two things that is size and degree of security. This concept assists the scattering of information at the time of hiding and implements the non traceable randomization to differentiate from the existing work. Double embedding is done for more security. 5.1. Advantages
4.4. Conclusions and Limitations The paper described a novel method for embedding secret message bit in least significant bit of nonadjacent and random pixel locations in edges of images. No original cover image is required for the extraction of the secret message. It has been shown experimentally that the blind LSB detection technique like the gradient energy method could not estimate the length of the secret message bits accurately for the proposed algorithm. 4.5. Implications The message to be hidden in the image was first encrypted using the S-DES algorithm. Then estimate the length of the secret message bits by the gradient energy technique. Gradient energy technique could not estimate the length of the secret message bit accurately. 4.6. Advantages A message in cipher text, for instance, might arouse suspicion on the part of the recipient while an "invisible" message created with steganographic methods will not. Watermarking is either "visible" or "invisible". Although visible and invisible are visual terms watermarking is not limited to images, it can also be used to protect other types of multimedia object. In steganographic communication senders and receivers agree on a steganographic system and a shared secret key that determines how a message is encoded in the cover medium. Without the key they can't identify the secret message.
Steganography is the concept of hidden messages in such a way that no one apart from the intended recipient knows of the existence of the message. Here double embedding takes place. So it is safer. It doesn't have any key to decrypt the image. So the hacker has no chance to get the message in this way. This concept deals that the eavesdroppers will not have any suspicion that message bits are hidden in the image and standard steganography detection methods can not estimate the length of the secret message correctly. With steganography we can send messages without anyone having knowledge of the existence of the communication. There are many countries where it is not possible to speak as freely as it is in some more democratic countries. Then it is the easy method to send news and information without being censored and without the fear of the messages being interrupted. 5.2. Disadvantages This concept is applied only for images not for audio and video files. The receiver must know about the least significant bit technique.
VI. CONCLUSION Here we conclude that we prevent the detection of hidden information by using steganography concept and propose a
© 2013 | Published by The Standard International Journals (The SIJ)
The SIJ Transactions on Computer Science Engineering & its Applications (CSEA), Vol. 1, No. 1, March-April 2013 secure scheme for image transformation. Here we use least significant Bit modification technique to insert the image into another image for hidden purpose. Image is hidden into another image is the technique we introduced in our paper. In other security mechanisms the strangers can easily stole the message from the image by repeating the process. But in our technique without the stego key we can't extract the message from the image. This technique facilitates the scattering of information at the time of hiding; this is new method we proposed in our paper.
Apart from this, any kind of future endeavor in this field will definitely route it a path to design a secure system using the proposed algorithm for both Internet and Mobile Communication Technology. The scattering of information technique is used at the time of hiding is useful for many news papers based on steganography. Development in covert communications and steganography will research in building more robust digital watermarks that can survive image manipulation and attacks. We hope some commercial and effective schemes will be available in future. In the near future, the most important use of steganographic techniques will probably lie in the field of digital watermarking. Content providers are eager to protect their copyrighted works against illegal distribution and digital watermarks provide a way of tracking the owners of these materials. In future we can use this paper in the Government, Software Company, Detective agencies etc. The same step is involved to embed the information and send to particular user.
[5] [6] [7]
N.F. Johnson & S. Jajodia (1998), "Exploring Steganography: Seeing the Unseen Computer", Vol. 31, No. 2, Pp. 26–34. Richard Popa (1998), "An Analysis of Steganographic Techniques", Pp. 1–17. Christian Cachin (1998), "An Information-Theoretic Model for Steganography", Information Hiding, Lecture Notes in Computer Science, Vol. 1525, Pp 306-318. Fabien A. P. Petitcolas, Ross J. Anderson & Markus G. Kuhn (1999), "Information Hiding – A Survey", Proceedings of the IEEE, Special Issue on Protection of Multimedia Content, Vol. 87, No. 7, Pp. 1062–1078. A. Westfeld (2001), "F5-A Steganographic Algorithm: High Capacity Despite Better Steganalysis", Proceedings of 4th International Workshop Information Hiding, Pp. 289–302. Saraju P. Mohant (2003), "Digital Watermarking: A Tutorial Review Niels Provos, Peter Honeyman, Hide and Seek: Introduction to Steganography". Muhalim Mohamed Amin, Subariah Ibrahim, Mazleena Salleh & Mohd Rozi Katmin (2003), "Information Hiding using
[9] [10] [11]
[12] [13]
[15] [16]
Steganography", Information Hiding using Steganography Approach , Vol. 71847, Pp. 1–34. Stefano Cacciaguerra & Stefano Ferretti (2003), "Data Hiding: Stegnography and Copyright Marking", Department of Computer Science, University of Bologna, Italy, Pp. 1–30. Robert Krenn (2004), "Steganography and Steganalysis". Sabu M Thampi (2004), "Information Hiding Techniques: A Tutorial Review", ISTE-STTP on Network Security & Cryptography, LBSCE 2004. T. Morkel, JHP Eloff & MS Olivier (2005), "An Overview of Image Steganography", Proceedings of the Fifth Annual Information Security South Africa Conference(ISSA2005), Sandton, South Africa. Nameer N. EL-Emam (2007), "Hiding a Large Amount of Data with High Security using Steganography", Algorithm Journal of Computer Science, Vol. 3, No. 4, Pp. 223–232. Kh. Manglem Singh, S. Birendra Singh & L. Shyam Sundar Singh (2007), "Hiding Encrypted Message in the Features of Images", International Journal of Computer Science and Network Security (IJCSNS), Vol. 7, No. 4. H.B. Kekre, Archana Athawale & Pallavi N. Halarnkar (2008), "Increased Capacity of Information Hiding in LSB's Method for Text and Image", World Academy of Science, Engineering and Technology, Pp. 910–913. Shashikala Channalli (2009), "Steganography: An Art of Hiding Data", International Journal on Computer Science and Engineering, Vol. 1, No. 3, Pp 137–141. Bin Li, Junhui He, Jiwu Huang, Yun Qing Shi (2011), "A Survey on Image Steganography and Steganalysis", Journal of Information Hiding and Multimedia Signal Processing, Vol. 2, No. 2, Pp. 142–171. D. Saravanan currently working as an Assistant Professor in the department of computer applications in Sathaybama University, Chennai. His areas of interest are image processing, data mining, DBMS. He has published paper in five national conferences & two international journals in the field of data mining. A. Ronold Doni working as an Assistant Professor in the department of computer applications in Sathaybama University, Chennai. His areas of interest are image processing, data mining, DBMS. He has published paper in three national conferences & one international journal in the field of data mining. A. Abisha Ajith studying First Year MCA in Sathyabama University, Chennai. Her areas of interest are image processing, data mining, DBMS. She has published paper in one national conference & one international journal in the field of data mining.
© 2013 | Published by The Standard International Journals (The SIJ)


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If this is your first time on BYC, we suggest you start with one of these three options:
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I just set GOOSE EGGS!
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The Frerrn Aggregate was a government in a state of undeclared war with the Taiidan Empire several years Before Hiigaran Landfall. The conflict was caused by several border issues on the Far Rim.
The only known information about the Frerrn Aggregate is given in the backstory of the Taiidan Imperialist Faction within the Homeworld: Cataclysm manual. It`s name suggests that the Frerrn are united in some sort of union or federation.


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New Castle is one of the 3 counties in the state of Delaware. It was created in 1664, making it an original county of the state. As of the 2010 census, the population was 538,479, up from 500,265 in 2000. The county seat and largest city is Wilmington. It has an area of 493.51 square miles (1,278 km2), of which 426.27 square miles (1,104 km2) is dry land. It is the smallest of the three counties by size, but has more than 60% of the state's population.
New Castle is bordered by Kent County to the south, Kent County, Maryland to the southwest, Cecil County, Maryland to the west, Chester County, Pennsylvania to the northwest, Delaware County, Pennsylvania to the north and the Delaware River to the east, although there is a bridge connection to Salem County, New Jersey to the east, and technically there is a river border to Gloucester County, New Jersey to the northeast.


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Haasbot's Trade Bot primarily, with the exception of Safeties, trades based on Trade Signals from technical analysis Indicators. Each Indicator trades based on a specific time frame, which can be changed to fit the user's preferences. The time frames range from 1 minute (for high frequency trading) to 3 days.
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text: Goddess & God: Feminist Theology Carol P. ChristJudith PlaskowJudith Plaskow and Carol P. Christ helped to found the study of women & religion, starting in Yale University. They've written & co-edited several ground-breaking books of feminist theology together, but their upcoming book is Goddess and God in the World: Conversations in Embodied Theology. Read more about Goddess & God: Feminist TheologyAdd new commentEmail this page


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Herbed Whole Grain Bread or Rolls
Recipe by Pamela Joyce Ochsner
A high-fiber, nutritious, delicious alternative to mass-produced 'empty' bread, one that goes extremely well with salads, ethnic foods, grilled meats, and for gourmet sandwiches when made into rolls or sub/French rolls. I've experimented with dozens of variations of herbs and flour mixtures, and this one works great 'every time', so to speak.
Top Review by CarrolJ
I am a lover of white bread and my husband loves all the browns and combinations. I selected this recipe mostly for him. When it was done my two youngest granddaughters begged for some. They loved it so much they asked for a second piece. I personally thought it would have been better with a bit less thyme and rosemary. But since DH and 2 DGDS loved it I gave it 4 stars. Thanks Pamela. Made for PAC Spring 2012.
See Discussion:1 Review
Ingredients Nutrition
- 1 cup rye flour
- 1 cup whole wheat flour
- 4 -6 cups unbleached white flour
- 1 egg
- 1 cup water
- 1 cup whole milk
- 1 teaspoon salt
- 1⁄2 ounce dry active yeast
- 1⁄2 cup solid shortening
- 1 tablespoon sugar
- 3 teaspoons dried parsley
- 1 teaspoon thyme
- 1 teaspoon rosemary
- 2 teaspoons dried chives
Directions See How It's Made
- warm milk, water, shortening, sugar, and salt together in either a pan on the stove or a food processor in the microwave until it is very warm to the touch, but not hot. (if you can handle it/touch it without harming yourself, it's about right to hatch yeast).
- stir in or process wheat flour and rye flour until well mixed and let stand five minutes to absorb moisture. (It's very important to allow this to stand for five minutes so that these high-fiber grains absorb as much moisture as they'll need to in order to prevent dry/grainy bread later).
- blend in egg.
- stir in or process *gently* the yeast and allow it to sit for ten minutes to soften.
- Add small batches of white flour and process well until well incorporated until a manageable 'non-clinging' dough is formed. Do not add until stiff or dry.
- Knead gently until semi-smooth and it holds its shape together.
- Grease large 2 quart bowl with butter or shortening, press dough down into the greased bowl, then turn right side up and cover with a warm damp towel and let rise 20 minutes.
- Knock air out of risen dough and shape into 4 small to medium loaves or two large loaves; grease four medium bread or two large bread pans. Press loaves down into greased pans, turn right side up, and cover again with warm damp towel. Let rise until double in bulk.
- Bake large loaves or baguettes for 30 minutes at 350 degrees.
- Bake medium loaves at 375 degrees for 30 minutes.
- Bake bread rolls at 400 degrees for 25-30 minutes.
- Bake French rolls at 375 degrees for 30 minutes.
- When bread is browned on top and crust is browned, remove from pans, brush immediately with butter, and let cool. Brush again with butter when cool enough to handle with hands. (At this point, I usually take all my fresh-washed pans and put them back into the warm oven upside down to dry and prevent damage to my pans).


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Thanksgiving Beef/Pork Recipes (Most Popular)
My Mom's recipe has always been my favorite but I didn't want to have to abstain so I lightened it up by changing pork sausage meat to lean ground pork and eliminating the 1 cup of butter her recipe called for to be poured over (I used chicken stock instead and it worked just fine). The spices absolutely make this recipe delicious. You truly won't miss all the fat.Submitted by DANCEMOM1970
Family favorite to stuff the bird with.Submitted by NOTEWORTHYBANDZ
great tasty stuffing to go in your turkey that contains NO MSGSubmitted by EMILIEP3
Hearty Meal for just about anyone with a nice spice to it. You can easily make this vegetarian too. This would compliment a nice green salad or a sandwich depending on how hungry you are.Submitted by VGONZALES08
This is *not* low sodium--next time, I'll leave the sausages out altogether, and either find canned tomatoes in a more reasonable range, or use fresh--but it is about as low-carb and low-fat as I know how to make it. (I usually only have it on holidays.)Submitted by ADIPOSEROSE
Seriously, I may not be Granny on the Beverly Hill Billies, but I am a country girl who knows how to cook and loves to eat wild game.
And raccoon is no exception. Cooked slowly in a Crock Pot, this makes a very good meal.
Secret: Cut gamey taste by using Whole Cloves.
Thanksgiving 2011Submitted by MOLOSSERAPTOR
My husband and I served this stew at our fall wedding. It's very fragrant and tender, with amazing color. For a more festive occasion serve in a turrine thats hidden in a hollowed out pumpkin.Submitted by PDX2007
I recommend this glaze for a smoked ham only. Putting this on a honey ham would be overpowering.Submitted by DIXIETANGO
I was given a Royal Caribbean Cookbook as a gift and I love this recipe and I have replaced the old boring stuffing that used to be at my holiday table with this tasty dish.Submitted by BREEZY85
Submitted by JENNIFERSP
This is lightened up with 2% milk and cheeseSubmitted by BITTYGIRL51
Creamy and savory breakfast muffins. It's the hand-held breakfast to eat in the kitchen or on the go.
I found this recipe on www.recipe4living.com Shared by sweetec
Submitted by DEWEY101
You know the second day after you make hamburgers, the ones that are left over, nobody wants to eat? This is a great way to handle that. Everybody likes this recipe - and you don't feel disgusting and fat afterwards from useless carby stuffing. If you are on Induction or really watching the carbs, cut back the onion to a tablespoon or two and add onion powder. You don't have to use 80% lean hamburger for the recipe, by the way. (If you use regular ground beef cut back on the coconut oil by about half.)
Submitted by 3ANGELS3
Thanksgiving StuffingSubmitted by PUPPYBUG
A classic Greek dishesSubmitted by NENI24
This is not a light dish by any means, but it is delicious for a holiday treat. Dad makes this stuffing for Christmas and Thanksgiving every year. It can also be baked in a pan in the oven but it is much better when stuffed in a turkey.Submitted by LORANNEBRONZE
Cabbage Rolls based on Mom's recipe (cabbage, ground beef and maybe some ground pork {optional}, rice, salt & pepper, sauerkraut, slow cooked in tomato juice).Submitted by TK25-57
An unofficial national dish of the FilipinoSubmitted by DONFORTICH
Submitted by MILLIEBEAN
xSubmitted by SHAUNAGUS
This is absolutely fantastic. Made a huge batch for a Boxing Day party and they licked the sauce toureen. A bit of work, but great for that special occasion.Submitted by SHINEYK


text:
The MAc Test allows you to evaluate photometrically the Metabolic Acidity, that is the sum of organic and inorganic acids produced by cellular metabolic activity.
Knowing the degree of metabolic acidity makes it possible to prevent tissue damage caused by free radicals attack and hence oxidative stress and its unintended consequences.
The degree of acidity detectable in the microcirculation, which reflects the sum of the production of different acids derived from tissue metabolism plays a physiological role in the regulation of exchange between blood and cells. In fact, increased levels of acidity within certain limits reduces vascular tone (vasodilation), and promotes the transfer of oxygen from hemoglobin, resulting in improved perfusion of tissues and organs. However, an excessive increase of total acidity, changing the shape of the plasma proteins, facilitates the release of transition metals, such as iron and copper from transferrin and ceruloplasmin. It originates the activation of the Fenton reaction and the perossidic radical generation by circulating hydroperoxides, which are the basis of oxidative stress and its fearsome consequences (e.g. atherosclerosis). Severe and/or protracted acidosis, however, can extend from the plasma to the tissues, aided by the concomitant changes in the extracellular matrix tissues ( for example increased proteolysis and reduction of protidosynthesis), resulting in an amplification of the damage from oxidizing chemical species (free radicals).
Unfortunately, until today, the only test that can measure the acid-base balance in blood is the pH test, which quantifies the concentration of hydronium ions (H3O+) in serum/plasma. Its values are between 7.38 7.34 but this is a weak or poor measure, when altered, of the acidity of the blood and, above all, provide no useful indication for the purposes of a possible correction by alkalization.
The MAc Test, test of Metabolic Acidity (titration organic acidity), on the other hand, determines this important parameter according to the principle of acidity (technically, adding equivalent bases as a function of acid concentration detected).
Working conditions
The test must be carried on fresh whole blood just collected.
It can be used both on dedicated systems (FREE Carpe Diem e FREE DUO), and on standard manual photometers.
Interpretation of results
Optimal values are below 440 p.p.m. Higher values suggest a microacidosis condition. In this case, the doctor will decide, according to the clinical status of each patient, the best medical approach to bring values back to the optimal status.
|Reference values expressed as mEq/L
|1.65 - 4.95
|Light acidosis
|4.95 – 6.6
|6.6 - 11
|Strong acidosis
|> 11
|Light alkalosis
|< 1.65
|< 0.55
|Strong alkalosis
|< 0.11
Keeping the acidity within the boundary of the optimal values is the simplest of method capable of preventing tissue damage from free radicals and, thereby, oxidative stress and its unintended consequences. In addition, since the food intake, through acidifying or alkalizing nutrients, can affect the acidity, the measure of the acidity is the most correct way, from a scientific point of view, to choose the foods that best suits your body in a particular metabolic environment and monitor the temporal effects on health status.


text:
Embellished felt belt
Editor's notes
Transform new-season ensembles with Lanvin's gold and gray crystal-embellished black felt belt. Wear this opulent extra to cinch in a simple LBD or to give off-duty staples a luxe edge. Shown here with Miu Miu shoes, Lanvin clutch, Balmain cape and a RM by Roland Mouret dress.
More questions?
Email our Fashion Advisors
Product code: 96118
Black felt belt with gold and gray crystal and knot-stitch embellishment. Lanvin belt has an elasticated back, press-stud fastenings at side, a black leather trim and comes in a signature designer-stamped blue box.
For style advice, contact our Fashion Advisors
Product code: 96118
Size & fit
- Full belt measurements can be found in the link above
For sizing help, contact our Fashion Advisors
Product code: 96118


text:
Kinstern City is a grand one. Every building is held high into the sky by thick, stone columns. The reason for this is that covering the ground of the land which Kinstern City is part of is a layer of grayish-green toxic gas that is so thick you cannot see more than a few meters in any direction. The toxic gas, known now as The Mist, comes up 800 meter above the surface of the land, the columns raise the city over 5 kilometers above The Mist. Other cities live similarly, but none are as large as Kinstern. All of the cities get water from water tanks which collect rain and food is grown in special Crop Buildings. However, none of the buildings, known as Towers, are connected. There are no walkways, or trains or cars (neither of the latter two has even been invented yet); smaller Tower Cities have the walk ways but not Kinstern. No, the citizens on Kinstern use a much different method of transport....one that also gives them amazing powers and a lifelong friend.
For you see, all citizens of Kinstern..........are dragon riders. At the same time a person in Kinstern is born, a dragon egg will hatch. The Kinstern dragons vary in size, anywhere from a small pony to a body alone the side of a double decked bus (But no larger please). They also vary in colour which determines the kind of power that the rider receives.
However, not everything is fun and cheerful. A few miles away is another city that has been built on the summit of a large mountain. The city looks more like a grey stones fortress than a proper city and is called Genosta Fortress. The warriors of Genosta do not ride dragons; they ride monstrous creatures that are half black dragon half giant bird. They give the warriors the power over darkness and shadows and are called the Selicen. The Selicen are savage creatures whose only instinct is to kill. The Genosta warriors use this in the hopes of achieving their insane King's goal......total domination of the world above The Mist.
http://forum.fanfiction.net/topic/25562/30569042/1/8/21/2010 #601
|Suzu Holic
Love is hard. Add in a little magic and it's unbeleivable. Add still, the fact that you need a good relationship with your partner or you die.Seriously. Scratch that. Love isn't just hard.
Love is war.
http://forum.fanfiction.net/topic/25562/30577063/1/8/22/2010 #602
http://forum.fanfiction.net/topic/36007/30590658/1/#30598293 ahhh, mysterios link of doom! no seriously you can find my Rp here Naruto:Under Wings. Heres a basic sumary of what its all about.
The Chunin Exams, for months now each Genin has trained preparing for this day and the obstacles it would bring. A series of tests, led by a serires of procters and guardians, meant to cull the group of aspiring shinobi until that only those of being called chunin remained. The first test had passed, and been completed, now the remaining individuals are pitted one against all, although they are unaware how, each takes it as they understand and goes forth to complete the task asigned them. With the Second test now about to begin a silence takes the remaining group of Genin.8/22/2010 #603
New To aru Majutsu no Index forum, because the other one is dead and we want to rp now. Please join if you know about the series!
http://forum.fanfiction.net/forum/TAMNI_Roleplay/79630/8/23/2010 #604
|Oh No. It's Happened
Lilica's School for the gifted.
You wake one morning to see all your stuff packed into boxes. Frowning you glance up to see your mother packing a suit case with your private possessions, and a photo of her. "Mum, what are you doing?" she jumps and turns. You catch a glimpse of a face full of fear, but it's gone before you can be sure of it. "I'm moving you; you're getting the big room where your sister used to work." You grin, that room is the best room in the house. "THANKS!!" you smile. She smiles back and throws you your bag, heavier than usual. "Don't want to miss the bus" you glance at the clock and groan; you were going to be late. "See yak later" you shout as you bound down the stairs and out into the driveway, where a bus was just pulling up. You make it on, just in time and grab a seat. Briefly noticing how little people there is on the bus you glance put off the bus and look to your window to see your mother crying her eyes out as she watched you leave. The bus pulls away and you barely notice the journey as you go over what you saw. 'Why was she crying?' you say over and over in your head.
It is well over an hour before you begin to realise that the bus isn't going the normal direction, nor are these the normal kids. You decide not to say anything in case you are being paranoid. But the time begins to grow, and soon the sun is high in the sky, and you are travelling through a desert. Suddenly the bus stops and everyone is pushed out of the bus. "Good luck" says the driver as the kids glance around. "But wait-"and the bus speeds off. Suddenly there's a splash sound and you glance back to see a building beginning to form in front of your eyes. A woman comes out of the building and over to the group and smiles, "Welcome to the school for the gifted"
Join this Roleplay for a story of Magic, Wonders, and much more.
http://forum.fanfiction.net/topic/25562/30663537/1/#306680668/23/2010 #605
I highly recommend this ego booster.8/26/2010 #606
join somethings should be forgotten
"we though we could play god and create life, it was all a game to us then but now, Now it's to late please I beg you close the zero facility and never open it." head of research and development at the Zero facility8/27/2010 #607
"We have been betrayed...hunted...and killed. We are the only ones telling the truth and everyone refuses to listen. We are done talking, we are done pleading for reason. We will have our revenge."
http://forum.fanfiction.net/topic/25562/30833988/1/8/28/2010 . Edited 8/28/2010 #608
The village of Parina has been having strange things happen lately.Deaths,Disappearances are commonplace now.Think you can help? Find out:http://forum.fanfiction.net/topic/25562/30939168/1/8/29/2010 #609
Do you like Final Fantasy VII? Do you like RPing? Then join A Final Fantasy VII Roleplay! It's RP-liscious!
http://forum.fanfiction.net/forum/A_Final_Fantasy_VII_Roleplay/79866/8/29/2010 #610
Before us was a caped crusader. He had came before us as a fore-warning that our attempt at a bank robbery would fail. Of course we were filled with anger for being found out...but then something...unexpected happened. The super hero fell from the sky and crashed into the ground, he screamed in pain from the crash. We could see from that he was seriously injured.
Now the invincible super hero was nothing more than a cripple in tight, we laughed as we made off with the stolen money.
"They were super heroes." I said as we made our escape.
http://forum.fanfiction.net/topic/25562/30973380/1/8/30/2010 #611
|U.N. Owen the Pain Killer
Dracula has returned once again after the Vietnam War to again wage another war with humanity. With the Belmonts and Belnades unable to fight him, who can stop him?
Yes this is a Castlevania RP: http://forum.fanfiction.net/topic/25562/31017895/1/8/31/2010 #612
|Seraph Darkfire
Well...there isn't much of a story to this rp, but I was wondering if anyone wanted to join a Halo Rp?
http://forum.fanfiction.net/forum/Reach/79914/8/31/2010 #613
|Seraph Darkfire
Bioshock Rp
Rapture, the city under the sea. It was once a great place, but over use of genetic modifiers caused the inhabitants to go insane. They became Splicers, constantly searching for ADAM, the mutagen that changed their DNA to give them incredible powers. The few sane humans have to use their own powers to defend themselves against the insane Splicers.
http://forum.fanfiction.net/topic/25562/31050926/1/#310509269/1/2010 #614
Marvel RP
After fooling the public into thinking A mutant and two unatural superheros *Meaning they got there powers not from birth but from another means* went berserk and demoished a series of towns on the west coast. Norman Osborn forged that it was the result of a "Unknown mental illness caused by the pocession of super powers".
He propesed anyone 18 and under be tested for any superhuman or unusall abilitys to make sure if they are suspetiable to 'The Illness'. Every country around the world starts to test there children, anyone tested positive was shipped to H.A.M.M.E.R's 'Treatment Facility' which was actally a secret lab and training ground for a new age of 'Heros' to be born.
Everyone in the Marvel Universe is in danger now, but no one can see as the H.A.M.M.E.R is raised to strike down on them....
* http://forum.fanfiction.net/forum/Marvel_alternate_Crisis_When_the_HAMMER_strikes/79999/ *9/1/2010 #615
|Seraph Darkfire
War Mutants
Five teenagers are mutants. War creatures for the army.
http://forum.fanfiction.net/topic/25562/31106119/1/9/2/2010 #616
|Suzu Holic
It's the current age and nothing has ever seemed more out of the ordinary. A mysterious government called MUPPET has began a new program called the Marionette program. The Marionette's are robots-no, dolls- who stand about one to two feet in default mode and grow to teh size of a normal human during battle mode. They're made of a special material called Cyber Roze Chrome which can act as a carrier for magic, allowing them special abilities. The MUPPET company has been building them and readying them for, you guessed it, taking over the world!
With dolls? Who are we kidding, but don't be fooled. These dolls weild scythes, guns, are telepaths, can see through walls and most importatntly, can make things explode! Exactly, very dangerous indeed, so now that we're listening...
There's a small group of workers within MUPPET who don't agree with the company. In order to combat MUPPET's plan, they stole and distributed a total of twenty Marionettes to the public. All you have to do is wind them up to activate them .Now let's see, are you the lucky one to become a Marrionette Meister?
http://forum.fanfiction.net/topic/25562/31134277/1/9/3/2010 . Edited 9/3/2010 #617
"I will shatter the Reform, and free the world from tyranny."
You do that.
http://forum.fanfiction.net/topic/25562/31132481/1/9/3/2010 #618
|Sage of the White Sands
Black Dawn 2.0 (Remake of Black Dawn)
"My fellow Americans i turn to you today in a effort to help combat the growing threat in the Middle East" He clears his throat before continuing "Today i call upon our troops and our civilians to give a helping hand,to support our efforts against terrorism which is growing more intense each passing day" Several of the cameras pan into his face which is racked with stress and a apparent lack of sleep "We have and will always continue to fight this endless fight on whether its the Al Qaeda or Insurgence in Iraq but today i have issued an Executive order to bump up patrol around the Russian Border" The President looks at the media groups and give's a smile "Starting August 14 which is tomorrow i am going to ask any available Americans citizens to step up and sign up for our armed forces i am asking for your hand in this never ending struggle to keep our freedom" He gives a short wave and walks off the podium. Though it was a short address The American public began to enlist in the Marines, Army, Air Force and Navy.
On August 21 of the year 2012 the first blow would be dealt by the Russians in a speech given by the Russian Leader in retaliation to the stepped up patrols on his borders. In his speech he highlighted that the american president had no trust in him and his country and that if this continued Consequences will be severe. At first the President shrugged it off but on August 27 the Russian Army moved in and began to fire upon the patrolling Soldiers. The American immediate drew fire and in the aftermath 30 Americans were killed and several wounded while the Russians suffered 20 deaths and several more wounded. The Russian President several days later declared this act of violence a act of war and immediately cut off communication with the Americans and the surrounding country claiming they are creating a weapon powerful that it will be said to cause the end of the world.
On September 8th the President again gave an Address to his nation urging them to help.Several days later the Congress signed in a order of war bill that the president would later sign signalling the Beginning of the War.
Link:http://forum.fanfiction.net/topic/25562/31173229/1/#311732299/3/2010 #619
|Sage of the White Sands
Title: NCIS: Requiem of Silence
Plot:Here is the Case:
Case number 180-22:
Victim: Coperal Johnathan Studdard.
The Place: Norfolk VA.Naval Base.
When: Sometime between 4am-5am est.
Reason: Unknown at the time.
Cause of Death: Gun Shot wounds to the torso,chest and left temple leading th Investigators to believe it was a hit.
Lead Investigator: Special Agent Leroy Jethro Gibbs(Major Case Squad Unit)
The Plot:
Its been 2 month since the end of season 7 and Gibbs finds himself in a bind as he has to choose three new agents to fill the void after his team was reassigned elsewhere the reason why this happened is unknown to even Gibbs himself and the Director would not bother to explain to him except to tell him he is going to have to find new agents to break in for the what seems the biggest case in the history of the NCIS.
After careful deliberations and narrowing down the finalist to 4 agents Gibbs must somehow use them all to Solve the case at hand then he must decide on who to keep and who must be sent packing to seek Employment else where.
But several Questions remain? Will Gibb ever reunite with his team again or will he have to break in a new team of agents with minimal to No Investigative Experience?Will Gibbs and his New team get down to the bottom of the Corporals Murder and close it in time?
In need of two Agents.9/3/2010 #620
Deleted9/4/2010 . Edited 9/5/2010 #621
The land of Somnia! Expansive, mysterious, and full of adventure! Join the incredible party-based rp gameplay of Somnia! Join now to be part of the beginning of a new tale!
Read all rules and skim the lore. Post a profile when finished and wait for acceptance before rp'ing in the Somnia Roleplay Forum (link to roleplay forum provided at top of previous thread link).9/5/2010 #622
|Prince Lutin
Thought that the adventure was over 70 years ago? Think again! The tower-climbing is back, with the Spectral Tower. Join other climbers in this thrilling adventure! Fight all sorts of monsters in the tower! An anyone-can-join RP!
http://forum.fanfiction.net/topic/25562/31262293/1/9/5/2010 . Edited 9/5/2010 #623
Somnia is now open for characters, make your profile here:
And the roleplay is here:
http://forum.fanfiction.net/forum/Somnia/80159/9/5/2010 #624
|Sage of the White Sands
Come and shape your destiny and try to test your fate as a Pulse l'Cie, Cocoon l'Cie, human or fal'Cie Crystallise.
Spots are open.9/6/2010 #625
|Sage of the White Sands
Many years ago, when the Brotherhood was formed by a group of young people with big dreams in the 80's, they ran unopposed in their mercenary business. 1991, the Alliance was formed. The Brotherhood took out their leader that same year. They were too small to launch a counterattack, and the blood feud turned to mere rivalry over time.
Then, 2013, Liam Kennedy, a Brotherhood mercenary, slept with the daughter of the current leader of the Alliance. When this came to light through murmured rumors and uncovered hotel tapes, the Alliance was furious, and the blood feud was back up. Liam was taken and interrogated, beaten too. When he offered no explanation other than "Dude, your daughter is hot" he was eventually angrily returned to the India base of the Brotherhood in a much worse condition checked in than he was checked out.
A simple message "You're dead." was relayed by Liam. Now it seems they're following through on this, and a team has been assembled from the ranks of the Brotherhood to stop what appears to be a full scale nuclear attack on New Delhi, which the Brotherhood base is very close to.
Which Path will you choose?9/6/2010 . Edited 9/6/2010 #626
|Prince Lutin
It is The Roaring Twenties in New Orleans (1927 to be exact). People seem to be having a good time.
Then...a young socialite is murdered! Her name is Geneva Cooke, and she has been found dead in a basement. No one was around to see her die, and now the case is brought forward to investigators. People from all walks of life in New Orleans must work together to find out who killed Geneva Cooke.
Please join the case.9/8/2010 . Edited 9/8/2010 #627
|Sage of the White Sands
There is a book in the back of the Library that is said to give whoever touches it the power to rule of the Sands of Time, but most people have just waved this off thinking this was just some weird rumor. But one day a group of Kids who were unlike any other took that journey into the dusty part of the Library hoping to debunk this Myth. As they drew nearer to the book its mysterious power seemed to take hold if them as they took the book down and gathered around it. As they looked at its cover which was worn from many years of wear and tear they thought that this was just some old book that had no purpose in being read. The one kid opened it and all of a sudden they all were whisked away into the book as the light died down the Book snapped shut as if a mysterious force shut the book. When they all came to they realized that they were no longer in the Library they began to wonder where they were and if they were even on earth.
This is the story of five kids(ages 15-18) who were whisked away into their destiny to liberate the Land of Sand and finish the Unwritten book and find a way home. as they work their way through the chapters Secrets will be revealed and Questions will undoubtfully be answered as these five Warriors of the Sand Finish a Battle that was started ages ago. But as they progress the Real world(which is where they were from) Began to get influenced as strange creature and myths of Loire from the book appear they soon find out that the Book was some Portal of some sorts. Now they must choose to save the Sand or their World.
Sands of Time9/8/2010 #628
|Sage of the White Sands
Im not sure if this is allowed but...its an all purpose Anime RPing site...if you like anime and like to see them clash in a battle of wits and strength then walk on up and sign up!!!9/9/2010 #629
The FF League is going on under the noses of Olinda City society! The greatest of fighters train hard and long to participate in these -sometimes deadly- matches!
A fighting roleplay! Come join!
http://forum.fanfiction.net/topic/25562/31459133/1/9/10/2010 #630
|Forum Moderators: Shrimpy Kay Abysse, LadyApathy, spearofhope
|Membership Length: 2+ years 1 year 6+ months 1 month 2+ weeks new member


text:
Friday 26 March 1937
It was Friday, under the sign of Aries. The US president was Franklin D. Roosevelt (Democratic).
Famous people born on this day include Lord Chetwode and Barbara Pearl Jones in Chicago.
Quality Street, directed by George Stevens, was one of the most viewed movies released in 1937
On TV people were watching Masks Through the Ages.
But much more happened that day: find out below..
You can also have a look at the whole 1937 or at March 26 across the years.
Old Newspapers
Have a look at the old newspapers from 26 March 1937 and get them!
Which were the most popular movies released in the last months ?
TV Series
Which were the most popular TV series released in the last months ?
Find out your future
Get a FREE Numerology report based on the digits of 26 March 1937!
Wish him/her..
Historical Events
Which were the important events of 26 March 1937 ?
- Saint Emmanuel (died 304)
- Saint Ludger
- Saint Larissa
- Prince Kuhio Day in Hawaii
- Zoroastrianism - Prophet Zoroaster's Birthday.
Famous Birthdays:
- Lord Chetwode: .
- Barbara Pearl Jones in Chicago: Illinois, USA; 4X100 metre relayer (Olympics-gold-1952, 1960).
- Wayne Embry: American athlete, pro basketball player and the first black general manager in major league sports.
- Barbara Jones: American sprinter.
- James Lee: Canadian businessman and politician 26th Premier of Prince Edward Island.
- William H Hastie becomes 1st black federal judge (Virgin Islands)
- Spinach growers of Crystal City, Texas, USA erect statue of Popeye.
Make this date unforgettable
Search For Your Ancestors
Subscribe to our Newsletter
Don't miss our monthly news, no spam guarantee Click here to Subscribe
...and if 26 March 1937 was your Birth Date then Join our Birthday Club!
Genealogy: find out your family heritage
Which were the most popular books released in the last weeks ?
Remember when
What videogames would you be playing back in the days ?


text:
I've had a massage with a " happy ending " once in my life. Or what if I was attracted to girls (as our parlour "madam" no doubt assumed)? who used to get weekly massages near his apartment in New York's Meatpacking.
Massage and happy ending – 34 south rockhampton. Massage with happy I'm Looking for an awesome massage lady – 36 Rockhampton Chasing a woman.
Find Local Massage Therapists in Rockhampton Region, QLD LocalSearch features user reviews & full business details in its Rockhampton Region.


text:
Zoë Bednar: SAS Student Employee of the Month
Student & Auxiliary Services recognizes textile & apparel management student
Interview and photo by Kelsey Palmquist
Name: Zoë Bednar
Year: Senior
Major: Textile and apparel management (marketing and merchandising track)
Hometown: Jefferson City, Missouri
Fun Fact: I love dogs so much I have five of them at home!
Describe your job.
As a student assistant buyer for the Univeristy of Missouri Stores, I have had the opportunity to select merchandise that we sell in the Zoutique as well as a variety of different collegiate apparel items sold in The Mizzou Store. I also run reports to evaluate purchasing needs and ensure that products in the Zoutique are successful. Making SKUs, or stock keeping units, for each item that comes into the store and creating purchasing orders for new merchandise orders are frequent daily duties that I perform. As an assistant buyer, I've also had the opportunity to help in the design process of certain items in the store.
What is your favorite part of the job?
My favorite part about being a buyer is seeing something that I've chosen for the Zoutique succeed in the store. It's really rewarding to see students around campus wearing the merchandise I've chosen. I enjoy seeing reactions of customers while in the Zoutique as well, I'm always curious about the feedback and want to ensure that we're providing the best merchandise and satisfying the needs of all of our stylish customers!
How have you contributed to a successful work enviornment at your position?
I love working for the university and I try to contribute to a successful work enviornment by having a positive attitude at work and by being helpful and supportive any way I can. It's a team effort.
How has this position prepared you for employment opportunities?
This job has already taught me a great deal about making smart buying decisions and about the importance of paying attention to trends, our target audience and their purchasing patterns. Communicating with our wholesale supplier and companies, as well as taking part in buying meetings has afforded me invaluable insight and experience for the future.
What personal growth have you gained from this job that you feel could benefit others?
This position has helped me realize the importance of teamwork. Although I may choose an item to purchase for the Zoutique, the merchandising of that item once it hits The Mizzou Store sales floor and the customer service provided by The Mizzou Store sales associates are also very important to ensuring that we meet our sales goals and that our end customers are happy with their purchases. Again, it's a team effort and all parts of our interaction with our customers are important.


text:
Welcome to the 12th season of the Great Wall International Music Academy. We have enjoyed a decade of cultural exchange; we have been surrounded by fabulous talents and played excellent concerts in Beijing's most prestigious concert halls. Many young artists from the US, from Europe, and from Australia have made music with their new Chinese friends, and many superb Chinese string players have joined us at the University of Cincinnati College-Conservatory of Music. We have seen many of our young artists gain excellent professional engagements in China and around the globe. This is truly a moment to be grateful for all the generous help that was given to us over the years and to reflect on our work of the past decade. It is also a good time to contemplate and plan how to go forward with the most promising design of our Academy.
To position the Great Wall International Music Academy in this environment we were able to refocus our mission of Educating the Next Generation of Classical Soloists, and develop a sustainable financial model for the next decade. This required a higher tuition cost, but thanks to our generous donors, we are able to award considerably more talent scholarship than in the past. This will insure that the financial background of the best talents will not stand in the way of the education they deserve.
Kurt Sassmannshaus
Please check this web site frequently for the latest information on faculty and guest artists, sponsors, and concert schedules.


text:
André Allen Anjos, better known as RAC, has been a busy cat lately… He has been releasing single after single from his forthcoming album EGO including "This Song (ft. Rostam)" and "I Still Wanna Know (ft. Rivers Cuomo)" . Additionally, earlier this month he dropped a remix of Vice's track "Obsession" which features Jon Bellion.
Today, he has delivered yet another single from EGO titled "The Beautiful Game" which features vocal accompaniment from New Yorker, St. Lucia. RAC has always been able to bring summery vibes with his work and his latest "The Beautiful Game" does that exactly.We are very eager to hear RAC's project EGO in its entirety which can be preordered here.
RAC also has a major tour scheduled to take place throughout September and October, the full list of tour dates can be seen below. In the meantime, as we wait for EGO and RAC's major tour, we have his incredible new single "The Beautiful Game" to keep us occupied… Enjoy!
RAC - The Beautiful Game (Ft. St. Lucia)
SEP15 - Neumos, Seattle, WA
SEP16 - Wonder Ballroom, Portland, OR
SEP17 - The Imperial, Vancouver, BC
SEP20 - The Fonda, Los Angeles, CA
SEP22 - Life Is Beautiful Festival, Las Vegas, NV
SEP24 - Bluebird Theater, Denver, CO
SEP26 - Trees, Dallas, TX
SEP27 - Mohawk, Austin, TX
SEP29 - The Republic, New Orleans, LA
SEP30 - The Basement East, Nashville, TN
OCT1 - Terminal West, Atlanta, GA
OCT2 - Cat's Cradle, Carrboro, NC
OCT4 - Paradise Rock Club, Boston, MA
OCT5 - Black Cat, Washington DC
OCT7 - Coda, Philadelphia, PA
OCT8 - Brooklyn Steel, Brooklyn, NY
OCT11 - Mod Club, Toronto, ON
OCT12 - Newport Music Hall, Columbus, OH
OCT13 - Metro, Chicago, IL


text:
Join internationally acclaimed recording artist, speaker & actor, JAVEN & a star studded line up of guests for this 3-day life-changing conference at Oasis Family Life Church! The Worship in the Now Conference features teachings by great leaders on the entertainment business, successful living, spiritual growth, and more.
Special guest artists and speakers such as 'Iron Man' Life Coach Tim Storey, best-selling author Bishop Henry Fernandez, grammy nominated artists Marvin Winans, Jr. & DeLeon Sheffield, former NFL-Player Terrell Fletcher, award winning ensemble Voices of Lee and others will pour into your life, deposit uplifting and relevant tools to face today's issues, and seal it with power-packed PRAISE & WORSHIP MUSIC and CONCERTS.
General sessions will cover topics like: overcoming hardship, building strong relationships, and restoring a healthy life. Celebrity artists will lead special day sessions on breaking into the entertainment business, song writing, and more.
It's more than a conference; it's a conference with an experience. The Worship in the Now Conference has toured all across the country with testimonies of life changing results. People are talking about this impacting event that has revolutionized their lives. And now Atlanta is about to experience this incredible encounter!
Spread the word as we welcome: Voices of Lee University, artist Jacob Poole, worship leader Kaci Stewart, author Jeff Poole, and others to this one time event in Atlanta!
Thursday, June 28, 2012, 7:00pm (General Session/After Glow Concert)
Friday, June 29, 2012, 9:00am (General & Breakout Sessions)
Friday, June 29, 2012, 7:30pm (General Session/Concert)
Saturday, June 30, 2012, 9:00am (General & Breakout Sessions)
VIP Registration (one-time fee) $20 (includes: seminar packet, entry to celebrity day sessions, reserved seating)
General Sessions Admission is free
Senior Pastors & Media personalities, RSVP at 404-543-9127 for special seating.
Special guests include:
Tim Storey (Speaker/Life Coach/ Author)
Anthony Murray (Host Pastor, Oasis Family Life Church)
Henry Fernandez (TV Host/ Author/ Senior Pastor of The Faith Center)
Marvin Winans Jr (Grammy Nominated Recording Artist)
Kaci Stewart (Worship Leader)
Terrell Fletcher (former NFL Player & Pastor)
DeLeon Sheffield (Grammy Nominated Recording Artist)
Jeff Poole (Senior Pastor, New Hope International)
Al Valdez (Senior Pastor, Victory Outreach San Diego)
Jacob Poole (Worship Leader/ Song Writer)
Voices of Lee (Award Winning Accappella Ensemble from Lee University)
*Childcare provided in the evenings
Oasis Family Life Church
210 Paulding Lane, Dallas, GA 30132
June 28-30, 2012
Connect with us online at:


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Some readers are throwing bricks "at the organizers of the county golf tournament for not inviting Lexington to play. The Lexington golfers had a trying season, but still deserve to play in the county tournament."
Another reader has a brick for The Dispatch for printing only that "Lexington did not participate."
Still another reader with a brick says the organizer "told everyone he invited Lexington but that no one ever returned his calls. No one at Lexington remembers getting a call or message about the tournament. Sure, Lexington wouldn't have won it, but two of the four golfers on the team are actually members at Sapona and never had a choice to participate or not."
A veteran teacher questions the brick explanation here last week about county schools' maintenance employees eating free at school cafeterias. "I learned from my principal that it is standard policy. He stated you could tell how good a school's cafeteria was by the number of maintenance employees who happened' to be in the area at lunch time. Please check further." We did check again and the rule is that maintenance employees "are not to leave their designated routes to eat at a particular school."
We're told a brick about mental health changes here last week was misdirected. The county has to reorganize because the state has mandated it in HB 381, which became law. Several public meetings have been held and more information is available on the Web site at www.co.davidson.nc.us.
Several readers found "the Lexington post office closed prior to the advertised extended hour of 7:30 p.m. on April 15," and they've been hurling bricks. But their income tax returns were postmarked on time if they got them there before midnight.
Bouquets are sent "to Donna Lane, coordinator of the eventful Volunteer Fair on April 27 at the Davidson County Fairgrounds. This was a wonderful opportunity for residents to receive information on nonprofit organizations in our community and show their interest in volunteering."
"Relatives and close friends of the musicians who perform at the March Caf�" get bricks piled on their table for not relinquishing their table "to waiting patrons long after they have finished their meals." A reader says, "They can hear them perform almost anytime. As a patron, I am there to enjoy what they are already aware of."
A brick is thrown at The Dispatch for not using "a much larger picture of 102-year-old Jessie Carlton" on April 27. "And it should have been in the center of the page instead of in the corner," the reader advises.
Please mail your suggestions to Bricks and Bouquets, The Dispatch, P.O. Box 908, Lexington, N.C. 27293; fax them to 249-0712; or e-mail them to firstname.lastname@example.com.
Here are your weekly bricks and bouquets, a regular feature of Monday's Opinion Page.
Some readers are throwing bricks "at the organizers of the county golf tournament for not inviting Lexington to play. The Lexington golfers had a trying season, but still deserve to play in the county tournament."


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Singapore – 25 February 2015 -Zendesk, Inc. has opened its new Asia Pacific commercial headquarters based in Singapore as part of its expanded commitment to the region following the acquisition last year of Zopim, a live chat startup from Singapore.
"Zopim has become such a core part of Zendesk over the past year and paved the way for us to make Singapore a significant regional home for our combined operations," said Mikkel Svane, Zendesk founder, CEO and chairman. "Singapore is the perfect gateway to the entire Asia Pacific region for us. It serves as the regional home to so many global companies and a hotbed of emerging local businesses and startups."
Zendesk acquired Zopim to expand its live chat capabilities and enable organizations of all sizes to engage proactively with customers and build closer relationships with them. In addition to being the base for Zendesk's regional marketing and sales, the new location will serve as the global home for Zopim's operations and growing chat product development for proactive customer engagement.
Zendesk's new office is almost triple the size of Zopim's previous Singapore home across the street. Within the region, Zendesk and Zopim have more than 6,700 paid customer accounts, including Singapore-based companies Eu Yan Sang International Limited, Lazada Group and Zalora.
The new Asia Pacific headquarters joins three other Zendesk offices in the region: Zendesk's Asia Pacific Development Centre based in Melbourne, a regional hub in Manila, and a sales office in Tokyo.
Zendesk provides a customer service platform designed to bring organizations and their customers closer together. Founded in 2007 and headquartered in San Francisco, Zendesk has operations in the United States, Europe, Asia, Australia and South America.


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On 10/28/17, fill your evening with hope. The One Thing Experience promises an evening of HOPE-FILLED stories, costumes, conversations, games, and magical entertainment. Save the date and join us on Saturday, October 28th, 6 PM @ The Renton Pavilion and E... read more
At last year's One Thing Experience, we began a conversation on how we would address human trafficking and sexual exploitation in our community. Our Next Up Dinner is an opportunity to continue that vital conversation! We are joining forces with Sou... read more
After our May Silent Reading Party, the brave souls who attended our inaugural event said they were unsure how the event worked but curiosity got the best of them and decided to attend. They suggested a step-by-step guide for those who didn't atten... read more
On behalf of the 8,000 youth and families we serve on an annual basis, as well as the KYFS Board of Directors and staff members, we want to thank everyone who attended Ladies Night Out on 6/22. Now in its fourth year, this event gets bigger and better eve... read more
A 13-year old client, who we will call Lyle, began coming to therapy due to behavioral problems at school and home. He reported having no joy in participating in any activities with other people and felt as if there was no one in his life he could trust. ... read more
Once again, KYFS is honored to be the beneficiary of funds raised from Kent Station's Ladies Night Out event. Now in its fourth year, this fun and festive event is an opportunity for the women of Kent and South King County to gather for an evening o... read more
Luis reported feeling anxious, stressed, frustrated, and easily irritated when he first came to KYFS for counseling. He told his counselor that he had been fighting with his parents since starting high school. Many of the arguments stemmed from the fact t... read more
Hello, my name is Gina. I'm an undergraduate student at the University of Washington. I volunteered for KYFS for 2 and a half months for my psychology of gender class. Some of my duties at KYFS included helping the teaching staff with classroom act... read more
Last night, a small group of donors, supporters, and community members gathered at Sweet Themes Bakery in downtown Kent. Everyone came with a book in tow, ready to read quietly, and give this idea of a Silent Reading Party a try. At 6 PM, the music stoppe... read more
Yesterday, was a good day at KYFS. Between the Seattle Foundation's GiveBIG day of giving and our Chipotle Restaurant Night Fundraiser, we raised nearly $3,500. If we quantify the impact of those dollars, it means to 269 kids in South King County no... read more


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Saving Money on Prescription Glasses and Contact Lenses
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Middle River man faces charges of paying teen for sex
GRAND FORKS -- A Middle River man has been accused of paying a 14-year-old girl for sex at an East Grand Forks motel, but the man's lawyer says his client was in another town working with friends when the alleged incident happened.
"We don't know whether it's a mistaken identity or if it's a girl that has some fabrication issues," attorney Alan Fish said.
Darrin Roy Anderson, 34, has pleaded not guilty to third-degree criminal sexual conduct, two counts of soliciting a child to have sex, two counts of furnishing a minor with booze and two counts of prostitution. If convicted on all charges, he could face as many as 40 years in prison.
According to a criminal complaint:
The girl told East Grand Forks detective Rodney Hajicek she met Anderson's cousin on Facebook. The cousin gave her Anderson's number, and she started exchanging text messages with Anderson.
The cousin told the girl that Anderson would pay her $150 for a handjob and $300 for sex. "She did not know what she would do because she was scared," the complaint says.
She agreed to have sex with Anderson, then arranged to meet him at the East Grand Inn about noon Aug. 12. "She felt it was something she needed to do to obtain money," the complaint states.
The girl told the detective that her friend, who was also 14 years old, went with her to the motel because she was scared. In the room, Anderson offered the girl UV Blue Vodka, and she drank some of it straight. They talked and then had sex. Afterward, she put on her clothes and got her friend out of the bathroom.
The girl talked with Anderson and told him she and her friend were going to the river to go swimming. "There was $300 on the dresser for her, and she put the money in her pocket before they left," the complaint says.
The girl's parents learned of the incident and called East Grand Forks police Aug. 15. At the suggestion of the detective, the girl's mother posed as her daughter in exchanging text messages with Anderson to arrange another meeting Aug. 18 at the same motel. Anderson had agreed to pay her again for sex, but the meeting never happened.
The girl told police she told Anderson she was 14 years old. She said she felt intoxicated by the vodka she drank. The girl's friend told police she also drank vodka in the room. Both girls picked Anderson out of a photo lineup.
Aside from Anderson, no one else has been charged in the case, Hajicek said. The detective said he's not sure if Anderson's "cousin" is a real person.
Asked why the girl might have felt she needed the money, Hajicek said, "I just think she's a young girl who wanted to have some extra cash."
Anderson was booked Oct. 28 at the jail in Crookston and posted $1,000 in cash to bail out the next day. He has a pretrial hearing set for Jan. 19 in Crookston.
Fish said he doesn't know how Anderson got involved in the matter, but said an acquaintance has used Anderson's cell phone when working on the road in the past. Fish said his client is married with children.
The complaint says the girl told her parents the man she met at the motel was 26 or 27 years old and told the detective that he stood 5-foot-6. Fish points out that his client is 34 years old and, according to his driver's license, stands 5-foot-10. Fish also said the girl told authorities the man she met drove a Dodge, but that his client owns a Chevy.
"It is definitely a contested matter," Fish said of the case.


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PerioPatch Receives Excellent Market Reviews
April 21, 2013
Izun Pharmaceuticals is proud to announce that PerioPatch was reviewed by Dr. Gordon Christensen's Clinical Research Group. The patch was independently reviewed by selected research clinicians in a dental office environment by testing on their own patients.
The clinicians were requested to assess efficacy and functionality in a clinical office setting, and patient response, as part of the evaluation.
PerioPatch received very high grades by the clinician reviewers, with 80% of the evaluators recommending incorporation of PerioPatch into routine dental care for treating Periodontitis and Gingivitis. This is reflective of the general response we have seen from the constantly increasing number of dentists who have incorporated PerioPatch into their everyday practice.


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My thoughts on audiobooks: Skin Deep by Brandon sandersonCategories Mark's Thoughts and Life
Skin Deep audiobook review – A Brandon Sanderson story
Several weeks ago, the Skin Deep audiobook was released for free. Having loved Legion when I read it, I couldn't wait to read/listen to its sequel. Now I have very rarely considered purchasing or listening to an audiobook, but this time, I wanted to try it out. My first thought was that the reader did a fantastic job. It was all very professional sounding, and the reader held my attention with little difficulty. What I did discover however, was that I have a hard time listening to someone reading me a book. Although my attention held, I wasn't able to remember quite as much as I would have if I had read the book normally. This is by no means a downfall that could be fixed by the author or reader, it is just how my mind is built. I honestly can't remember what happened in the book, or the names of many of the characters. Although I followed the plot when it was being read, it all promptly left my mind once I moved on to another task. Because of this, I'm not sure that my mind is cut out for using audiobooks on a normal basis.
Although audiobooks aren't quite my thing, I do understand the draw for many readers. For instance, a friend of mine is a chef whom works nights as a chef. He plays audiobooks while he works, and has no issues whatsoever with recall and understanding. Anyone whom does things with their hands for extended periods of time are a perfect candidate for taking advantage of the audiobook format. I, unfortunately, don't fall underneath those categories as of yet. This wasn't a review of Skin Deep, just my thoughts on audiobooks and my inability to remember much of what was read to me.


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Apple Sour Cream Crumble Pie
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Recipe by trouble41
On of my favorite ways to make an apple pie,
See Discussion:
Ingredients Nutrition
- 1 cup sugar
- 2 tablespoons flour
- 1⁄2 teaspoon cinnamon
- 3⁄4 cup sour cream
- 1 teaspoon vanilla
- 7 cups peeled peeled cored sliced apples
- 1⁄2 cup flour
- 1⁄2 cup firmly packed brown sugar
- 1 teaspoon cinnamon
- 1⁄3 cup cold butter
- 1 (10 inch) unbaked pastry crust
Directions See How It's Made
- Filling: In large bowl, combine sugar, flour and cinnamon. Blend in sour cream and vanilla, Add apples and mix thoroughly to coat all slices. Transfer to pie shell, smoothing top.
- Crumble topping: Mix together flour, brown sugar and cinnamon. Using pastry blender or fork, cut in butter to make coarse crumble. Sprinkle evenly over apples.
- Bake in 425 oven for 15 minutes. Reduce heat to 350 and bake 30 to 35 minutes or until apples are tender and crust is browned. If rim of pie browns too quickly, cover with strips of foil.


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Cherokee seed project sows respect for the past, hope for the future
As an avid gardener who has a thing for growing heirloom plants developed over the centuries by Native Americans, I instantly wanted some Cherokee seeds.
Alas, I was born into the wrong demographic:
The Cherokee Indians are preserving the roots of their heritage with a program that allows officially recognized members of the tribe to access seeds that are unique to the Cherokee Nation.Okay, then. Guess I'll stick with the seeds I can get from nativeseeds.org.


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Join us for the Tee Time Family Carnival, a fundraiser for the Carbon County Historical Society and Museum.
The fun starts at 2:00pm on Saturday, August 26. We'll have carnival games, duck races, a golf tournament teeing off at 2:30pm, BBQ, and a free concert by the High Country Cowboys.
Join the Silver Run Ski Team for their 2017 golf tournament, on Saturday, August 12. This annual tournament is a fundraiser for the nonprofit organization, which offers scholarship programs to athletes with financial merit.
On Saturday, teams of 4 will tee off at 10:00 am – some of them serious, and some of them not so serious. Prizes will be awarded to contests on each hole, low gross scores, and low net scores.
Details at www.silverrunski.com
The 2017 golf season will come to a close on Sunday, October 8.
Join us for our annual Men's Club Championship!
This is a 2-day, 36-hole tournament, where the low scorer is deemed the 2017 Red Lodge Mountain Golf Course Club Champion.
Tee times by flights starting at 9am. $50/player includes pin prizes, deuce pots, lunch, and beverages.
Registration closes August 23, 2017. See Pro Shop for details or call (406) 446-3344.
Join us for our annual Ladies Club Championship!
This is an 18-hole tournament, where the low scorer is deemed the 2017 Red Lodge Mountain Golf Course Club Champion.
Tee times by flights starting at 9am. $50/player includes pin prizes, deuce pots, lunch, and beverages.
Men's League participants are asked to attend the pre-game huddle at 4:45pm to discuss the evening's game and expectations. Play will begin with a 5:15pm shotgun start.
"Early Birdies" can tee off between 2:00pm-2:30pm for a warm up round.
The 19th Hole Bar will open from 1-9pm with a full bar and menu.
Red Lodge Mountain is Montana Skiing, pure and simple. No lift lines, no attitude, no big prices. Just great snow, great people, and an authentic experience in Montana's Rocky Mountains.
Employment | Contact Us | Donation Request | History | PartnersHours of Operation | Press Room | Architectural Review© 2014 Red Lodge Mountain800-444-8977 • firstname.lastname@example.com