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Best Anti Ageing Skin Cream
Earlier than we dive into stretch mark skin cream lotions, right here's what you need to realize: whilst you quick growth in duration, you stretch the elastin in your pores and skin (located inside the dermis) and that in the end causes it to interrupt down. "bear in mind it as pulling a rubber band," says Murad. "in case you preserve stretching and stretching, it might not come again to the equal shape." But luckily, women like you have tried hundreds of those anti-developing old pores and pores and skin care skin cream products and feature separated the winners from the losers. Our readers named those anti-aginger merchandise the great of the great with regards to turning once more the clock. For all you "normal" skin types out there, here's a #humblebrag: Dr. Tanzi says you can pretty much get away with using any skin cream moisturizer (must be nice). But, she does recommend you switch it up with a more lightweight option in the summer, and a thicker cream skin cream moisturizer in the winter. Take into account this night cream as a multi-degree brightener. It carries a mild exfoliant to make clean pores and skin and retinol to trigger collagen manufacturing and cell turnover. Certainly as the call implies, this skin cream lotion makes use of plant extracts to make the skin significantly tender. It has a silk-like quality, so it appears like you're pulling a fancy sheet over your face even as you dab it on. Plus, if you have oily pores and skin, this one is going to be moisturizing sufficient to apply on its very very own -- in particular within the summer season. This Olay skin cream product combines retinyl propionate with niacinamide to offer your pores and pores and skin with moisture on the same time as additionally stopping redness. With the useful resource of this time, you likely have pores and skin care basics down pat. You realize why it is critical to cleanse and moisturize, you take away your makeup every night and in no way overlook to place on skin cream sunscreen.
Apart from the occasional pedicure, we are almost all responsible of neglecting our ft. Happily, weekly at-domestic remedies can help flip them round quickly. Search for a special foot skin cream lotion that includes alpha hydroxy acid, lactic acid, or urea -- all of which exfoliate clearly well. Allow the skin cream lotion absorb for as a minimum 10 mins before rubbing away dead pores and skin with a warm washcloth or pumice stone. The contenders incorporate retinol to decrease excellent traces, wrinkles, and spots while moreover moisturizing and firming. Enter: the Elizabeth Arden PREVAGE® Anti-developing older each day Serum. Supplying Idebenone, a effective antioxidant, PREVAGE® is clinically showed to lessen the appearance of best strains, wrinkles, solar damage and choppy pores and skin texture on the same time as protective your pores and skin from future harm, and supporting it look smoother and less assailable. No surprise it is a favorite of beauty professionals. For all you "normal" skin types available, here's a #humblebrag: Dr. Tanzi says you may quite lots break out with the use of any skin cream moisturizer (need to be satisfactory). However, she does recommend you switch it up with a more light-weight choice within the summer season, and a thicker cream skin cream moisturizer inside the wintry weather. Treatment: further to treating Jill's frown traces, Bowe says, "i would do some injections for her crow's ft and top eyelids, the latter of which is probably beginning to get heavy. A lateral forehead carry with strategic injections on the tail of her eyebrows and around the crow's toes might truely open up her eyes." We rounded up the latest launches from 2012 and 2011 (plus critical launches for 2010) in our 10 attempting out classes a total of 349 skin-care treatments. Our scientists and advisory board then evaluated those skin cream products' claims, substances, scents, and textures to whittle our finding out pool to the eighty 4 maximum promising ones. (We put each winner from our 2010 Anti-growing vintage Awards to the test once more if its magnificence hadn't been eliminated and its technique hadn't been discontinued.). Best Anti Ageing Skin Cream
Sadly, acne does not go into hibernation for the winter. In fact, Chiu says the chilly temperatures and windy weather can irritate and inflame acne.
Smashing the competition creams, LuminesQue Rapid Wrinkle Repair Moisturizer is a huge hit with testers and buying customers alike. People have reported that it improves the tone of their skin, softens fine lines, and even added firmness to their skin. Anybody looking for a multi correction lift anti-gravity moisturizer needs not look any further. Laboratory analysis tests have shown that Luminesque was the top skin cream at not only improving texture, but it also ranked best at diminishing spots. Women found that Luminesque skin cream matched or outranked every single skin care product on the market designed to reduce fine lines.
Ready for sheer amazement? After the numbers had been crunched and the data was tallied, LuminesQue skin cream emerged as not only the first-place moisturizer and skin softener, but also the numero uno wrinkle and line reducer overall. In the lab tests, it won first spot at firming — at both the six hour mark, and after eight weeks — all while improving hydration and skin tone. Other test results proved that it was more than effective at the improvement of UV spots, while the testers gave it top points for wrinkle reduction, they also applauded LuminesQue face complex for its lightweight texture, easy absorption and allergy friendly lack of odor.
All in all, LuminesQue anti-ageing skin cream has won the hearts and minds of customers everywhere not just because of its incredible hydration, line reducing and spot removing qualities, but also its nongreasy, fast-absorbing formula. However, dermatologists do recommend that if dark circles are also a concern, you should invest in an eye serum product such as LuminesQue Eye Serum.
Best Anti Ageing Skin Cream
All twelve months, we lust after radiant, sun-kissed summer time skin. But come fall, we often surrender ourselves to dry, colorless pores and pores and skin, hidden underneath layers of warmth apparel. (however whats up, as a minimum we do not need to shave). The anti-aging formulation for every seems sound. However must we anticipate those toddlers to update our pricier skip-tos? In this, our experts are split. Dr. Jegasothy holds some healthy skepticism as to whether or not or not those much less highly-priced alternatives can replace luxe variations. "i might be careful in recommending any retinoid-based totally skin-care skin cream product with a completely low charge component, no matter a patient's skin kind, because the charge tips at the sourcing of the skin cream product, which can be from non-pharmaceutical or non-USP grade manufacturers, she says. "Retinol and retinoid esters are normally luxurious to manufacture or even greater steeply-priced to stabilize in a pores and pores and skin-care skin cream product, for this reason their commonplace rate point," she says. Dr. Jegasothy moreover notes that organizations (like Neutrogena and RoC) had been able to stabilize first-rate retinoids at a decrease rate component due to the fact they manufacture in excessive portions. It may be a drugstore purchase, however this expensive cream feels something however reasonably-priced. The non-comedogenic gadget goals age spots, fine traces, dryness, dullness, lack of firmness and uneven tone and texture with vitamins like B3 and B5, which growth moisture and reduce redness. Eating regimen E acts as a natural pores and pores and skin protector with the best anti ageing skin cream resource of neutralizing wrinkle-causing free radicals. The machine is supermoisturizing, however sinks in rapid. Lobster-red pores and skin, stinging sunburns, and flaky complexions have lengthy been the stuff of retinol-use lore. So, it's far no wonder that a number of us stay far from the stuff, wondering it's too harsh. Dermatologists swear via retinol, counting it as a need to-have for pretty a good deal all of us (2d pleasant to SPF), even people with sensitive pores and skin. And, studies during the last 30 years has validated that retinol can cope with a ton of dermatological concerns, in conjunction with pimples, wrinkles, and hard or discolored skin. Now not terrible for a single lively thing. "Excessive sun publicity to the face, neck and your décolletage consequences in choppy skin tone, sunspots and hyperpigmentation," says Raj. Repair your complexion by means of the usage of incorporating a diet C-packed brightening serum into your pores and pores and skin-care recurring. Dry -- even calloused -- elbows are clean to forget. It is now not like they have been ever a quite frame detail first of all, proper? However, elbows, like heels, are vulnerable to cracking, so it is vital to maintain them nicely moisturized. Start with the aid of exfoliating in the shower with a loofah, says Baumann. Then, once you pat dry with a towel, rub down in some drops of oil like diet E, almond, or olive oil (Baumann's preferred), and seal it in with a layer of wealthy frame skin cream lotion. Gold winner: equipped for sticker marvel? Whilst the numbers have been crunched and the records tallied, la Prairie cell power rate night time time ($272 for 1.35 oz..) emerged as each the first-region retinol cream and the nice night cream average. If you can splurge, this proved to be a profitable funding. In lab assessments, it did well at toning each after six hours and after eight weeks and at improving pores and skin tone. Our skin cream testers agreed: "This retinol skin cream product is in contrast to any i've ever used. The smoothness and even tone of my skin we could me bypass with out make-up, which I typically could in no way do," raved one. Additionally they determined it honestly as gentle on their pores and skin due to the fact the non-retinol night time time cream gold winner a actual feat, considering that inflammation have become a commonplace criticism among retinol clients. Don't be deterred through this eye cream's steep rate tag, reviewers say. They call this "super" skin cream product "one of the pleasant eye skin cream lotions," promising that it is "well in reality really worth the cash." One reader raves that "it leaves [her] eyes and mouth easy, moisturized and ideal." every other claims "it bumped off [her] underneath eye circles right away." however worried approximately the price? Reviewers swear that "a little is going an extended manner." Natural, hand-crafted merchandise are the name of the sport at Butter Bar, a pores and skin-care brand launched by way of the usage of former accountant Kimberly-Chloe Wilson in 2014. The Butter Bar claims its merchandise are "right sufficient to devour" and gives units for combating zits, dark spots, and eczema. The extra extent for your skin, the much less strains and wrinkles appear. As we age, our frame's skin cream production of collagen and elastin - proteins that maintain the pores and pores and skin employer, plump and more youthful - slows down. As a result, your pores and skin loses amount. At the same time, the layer of skin beneath the epidermis starts offevolved to thin.
Natural, hand-crafted skin cream products are the call of the game at Butter Bar, a skin-care logo launched with the aid of the use of former accountant Kimberly-Chloe Wilson in 2014. The Butter Bar claims its merchandise are "right enough to devour" and gives sets for battling acne, darkish spots, and eczema. "I observed that my great strains regarded plumped up, and my pores and skin all-spherical appeared hydrated and clean," reviews one patron. "one of the high-quality matters i've ever tried. High-priced, but so virtually really worth it." "Due to the fact that i have been the use of this skin cream product, my sun spots have dwindled throughout my brow," says some other reviewer. "My acne scarring is less visible along my cheeks.... I exceedingly propose this skin cream product." other enthusiasts of the serum love that it "tightens pores, moisturizes and offers pores and pores and skin that faultless appearance." People with touchy skin are the maximum possibly institution to pull away from the usage of retinoids. However, they could however gain some of the rewards, so long as they ease into it slowly. Start with retinol derivatives (retinyl palmitate, retinyl acetate, and retinyl linoleate) or herbal styles of retinol (like chicory root, tara tree, and beggars stick flower), which might be all gentler and lots much less aggravating. And, search for merchandise with easy issue lists. In the event that they nonetheless stress out your skin, Dr. Rogers and Dr. Zeichner recommend utilizing a skin cream moisturizer first. Once you're prepared to graduate to a more potent dose, look for a time-launch, low-degree retinol so that you can supply gradual effects. A glycolic acid-primarily based night cream is desire for those trying to gather the wrinkle-preventing advantages of the element: "it's miles a fantastic way to assist construct collagen over time," says Hooper. Glytone's approach additionally has the added benefits of pores and pores and skin-smoothing peptides and antioxidants to fight damaging unfastened radicals. L'Oreal's night time time cream combines glycolic acid with retinol and food regimen C to conflict wrinkles and darkish spots. Problems like stubborn wrinkles on the forehead, unattractive crows feet around the eyes, laugh lines extending from mouth to the chin and dry, aging skin. Check moms and dads. In the event that they have puffy eyes, probabilities are you have inherited the scenario. Lamentably topical skin cream lotions might not do an lousy lot to get rid of bags under your eyes, however you do have some choices for a long-time period restoration. "I have been the use of this night time cream for 5 days now and my skin already appears more radiant and more impregnable," gushes one reader. Unique clients say the cream "does not get worse pores and skin or purpose it to flake," however as an opportunity makes "first-rate strains disappear" irrespective of whether or now not you have got normal or oily pores and skin. "it is very lightweight, certainly non-greasy, and is absorbed into pores and pores and skin in a very quick time," says one reviewer. "My pores and skin is clarified with this and the general appearance is brighter." Found in the spice tumeric, it "has effective anti inflammatory houses, both internally and externally," says Begoun. It also works "to suppress greater melanin skin cream production in the presence of sunlight" and could assist "persistent inflammation, inflammation and sun harm that causes skin to appearance older and grow to be less able to repair itself," she says. Analysis: in line with Bowe, 24-12 months-antique Allie, proven proper right here, does now not yet need preventative Botox, however Bowe can point out areas in which she also can need it in the future.
At this age, your cause is to hold and shield. On your 20s, some of the skin troubles you spot come from carefree dwelling (and overlook): partying on weekends, eating too much, pulling all-nighters and basking in the sun with out skin cream sunscreen. There might be lingering zits from the teenager years as properly. Tough living comes at a fee, despite the fact that: awesome lines can begin to creep up within the second half of your 20s. To stave them off and counteract your pores and skin sins, it is essential to start a normal pores and skin care habitual that entails SPF. The retinol in Luna is delivered via cold-pressed oil, which makes is hydrating and corrective. At the same time as you may be attracted to retinoid skin cream products with nutrition C, on account that they have pigment-combating residences, Joshua Zeichner, MD, director of beauty and medical dermatology studies at Mt. Sinai medical institution in the big apple city, cautions closer to the ones. "vitamin C and retinol can inactivate every other," he says, so choose your skin cream products wisely. He suggests using a nutrition C serum within the morning to save you further darkish spots and a retinol skin cream product inside the midnight to repair damage. The pores and skin's underlying form breaks down dramatically at this degree on your lifestyles, robbing your face of definition and firmness. The floor of your pores and pores and skin becomes paper skinny (it absolutely is why they name it "crepey" pores and skin),- and the pores and pores and skin becomes too thin to keep underlying tissues in vicinity, that may considerably trade the shape of your face. "Experts receive as actual with that bee venom works through encouraging the skin cream production of elastin and collagen, thereby reversing the terrible outcomes of getting antique ... The precise skin cream product anti-aging formulations in the Venofye strains pair bee venom with other excellent skin care additives to offer you a luxurious revel in that permits lessen signs and signs and symptoms of ageing," presents Zinder. Follow skin cream sunscreen on any a part of your body that is exposed, specifically your face, neck and chest. If you have light pores and skin, you need skin cream sunscreen with a minimal SPF of 30. If you have darkish skin, placed on a skin cream sunscreen with SPF 15 or extra. Don't get hung up on whether or not or not your skin cream sunscreen is a cream, powder, skin cream lotion or spray. Select one it's at ease and clean to use (study: one which you're pleased to apply each two hours). In the end, you want a routine you can hold on with day-in and day-out. Many splendor skin cream products consist of tiny concentrations of anti growing old components. That is the primary reason you have not been seeing the results you desire. The cream you used this morning possibly has such tiny proportions of the energetic components that the skin cream product surely cannot be powerful!. Best Anti Ageing Skin Cream
Crimson, blotchy pores and pores and skin might also have many unique reasons, from pimples to pores and skin allergic reactions. This type of pores and skin problem is commonly most commonplace for those who've honest pores and pores and skin. Pores and skin troubles like eczema and rosacea can also motive blotchiness, especially while affected pores and skin is exposed to extreme climate conditions. The fantastic skin care merchandise for treating blotchy pores and pores and skin are those who soothe contamination and infection. Even as you're seeking out the outstanding pores and skin care skin cream products for this shape of problem, bear in thoughts those who contain soothing oils, which includes tea tree and chamomile. Choose out creams and skin cream moisturizers that offer hydration but contain no fragrances or preservatives, as those components can also additionally handiest similarly irritate the pores and skin.
LuminesQue Eye Serum delivered incredible youth-boosting results. This amazing age-reducing product nabbed the honor medal of best wrinkle-fighter, LuminesQue serum reduced lines by an unheard of 59% in laboratory tests. Testers and hard data also ranked it the #1 eye serum product for de-puffing and removal of dark circles. For amazingly radient and youthful eyes, luminesque serum is second to none, it is a moisturizing powerhouse — and the only eye serum on the market to score so high in the lab for minimizing pores, reducing brown spots, and even improving texture.
Scientists were dumbfounded that LuminesQue also increased the skins firmness by a jaw dropping and impressive 28% after just two months, an unexpected effect that did not go unnoticed by the panelists, and absolutely thrilled product testers.
Gold winner: Trumping the ageing competition, Neutrogena fast Wrinkle restore skin cream moisturizer SPF 30 ($21 for 1 oz.) modified right into a achievement with skin cream testers, who mentioned that it advanced skin tone, softened tremendous traces, and firmed pores and skin. The rave evaluations: "arms down the nice wrinkle cream i have attempted thus far." "i virtually like that my pores and skin looks brighter and feels less assailable." "till I tried this cream, i used to be doubtful that day skin cream lotions really labored as advertised. My pores and skin looks younger it's less attackable and has much much less seen wrinkles." Lab tests showed that the retinol-infused day cream firmed and evened out pores and pores and skin at the same time as shelling out a dose of hydration. Now that you're probably scrutinizing your face in the best mirror looking for signs of milia, it's time to warn you: If you find any, "above all, do not try to extract them at home," says Peredo. Treating milia takes a certain finesse that your fingernails just can't provide. "I had my hubs take some "before" photos of me right before I started using [Elizabeth Arden PREVAGE® Anti-Aging Daily Serum], and then today. I have only been using it for a week so far, and I have to say I'm rather amazed! Comparing the best two photos, there is a huge difference all over, but especially around my eyes, cheeks and forehead. My skin is smoother, lighter and much more even-toned -- the dark circles and blotchy redness has dramatically faded! My skin also has a nice, soft texture -- a kind of dewy glow. "It permits on each dermal and epidermal stages to lessen terrific strains and wrinkles through accelerated mobile regeneration and an growth in epidermal increase detail (EGF) skin cream production, helping to increase skin elasticity," says Dr. Mona Gohara, a fellow of the american Academy of Dermatology, member of the pores and pores and skin of shade Society and scientific university at Yale New Haven health facility. Dr. Rogers suggests you start with the aid of the use of a skin cream product with a susceptible retinol interest two times every week, like la Roche-Posay Redermic R Eyes, which uses .01% pure retinol, and paintings your manner as tons as greater not unusual usage before transferring directly to a stronger additives. RéVive skin cream products are instead pricey, with even their number one merchandise consisting of cleansers and toners costing round $fifty five-$sixty 5 a bottle. Their serums can charge everywhere from $two hundred-$four hundred and up, counting on which skin cream product you choose. Use superior Dermatology to infuse your pores and skin with moisture, and to clearly improve collagen and elastin for clean, younger pores and pores and skin. Gold winner: consistent with our Visia Complexion Analyzer, Philosophy The Microdelivery Triple-Acid Brightening Peel ($70 for 12 pads, Sephora) stepped forward pores and skin the best anti ageing skin cream most minimizing pores, smoothing texture, and barely lowering brown spots. Consistent with the ones outcomes, one panelist wrote, "My pores seemed smaller, and my pores and pores and skin tone seemed brighter." skin cream testers voted this peel the gentlest, too: "Did no longer cause any irritation, burning, or tingling, as exclusive peels do," commented one.
Need a lift? Reach for this little jar. This neck cream with the best anti ageing skin cream resource of Estee Lauder includes their mild-activated elevate complex, fabricated from collagen-defensive plankton extract, radiance-boosting malachite and collagen-boosting mimosa extract. Plus, it is were given SPF, which absorbs wrinkle-causing UVA and UVB rays. This retinol-packed anti-aging formula will help tackle hyperpigmentation, but rings in at a drugstore price point. Hyperpigmentation is a sort of pores and skin discoloration that takes vicinity even as the pores and skin starts offevolved to offer an excessive amount of melanin, which gives the pores and pores and skin shade. While this takes place, dark patches start to appear on the face, neck, arms, and special regions of the pores and skin which might be frequently uncovered to the solar on a every day foundation. At the same time as nearly absolutely everyone can suffer from hyperpigmentation, it takes location extra often to the ones who've darker or olive complexions. The fine pores and pores and skin care skin cream products to combat hyperpigmentation contain hydroquinone, it's a skin-lightening agent that might make the dark patches much less noticeable over time. skin cream products that comprise hydroquinone typically require a physician's prescription, as this detail may be dangerous in large doses. If you have touchy skin, then the excellent pores and skin care merchandise to deal with hyperpigmentation can be people who encompass hydroquinone options, which includes kojic acid or azelaic acid. Even in case you can't select the black diamond-level model, food plan C want to still be to your roster for protecting closer to solar damage and wrinkles. Mad Hippie's cult conventional includes konjac root, grapefruit, and chamomile extracts to assist soothe and brighten the pores and pores and skin. Notice the skin cream product call proper right here isn't always a few element like sparkling Radiant intensity Fortifying Serum? It without a doubt is due to the truth they may be straightforward about what this serum has to provide: food plan C-primarily based skin safety with all-natural lively components. But it doesn't have to be this way.
If you want younger pores and skin on your 50's, you want to enhance herbal stages of collagen and elastin. You do not want to disguise or temporarily clean out strains with beauty injections. Advanced Dermatology allows naturally repair collagen and elastin skin cream production. Collagen is critical to preserving younger, sparkling pores and skin. Further, advanced Dermatology can raise your pores and pores and skin's regeneration skills to keep it wholesome! Superior Dermatology is the best anti ageing skin cream number one multi tasking pores and skin care program that desires lack of firmness, wrinkles, choppy pores and skin tone, dark circles - all of this in one superior pores and pores and skin care routine! In case you're beaten thru the reputedly infinite array of creams and potions available.--and the brought wrinkle that your super choices trade as you age.--you have come to the right place. With recommendation from important dermatologists, we've got got created a middle regimen for each decade, so you can experience complexion perfection (and a streamlined ordinary) your entire lifestyles long. There can be a effective mix of substances on this little pot. Rosa roxburghii, a wild rose local to Asia, fights environmental damage that would purpose darkish circles and discoloration; molasses offers peptides that rebuild the delicate skin structure round the eye; and then there may be japanese ume, "a herbal antibiotic that protects in opposition to loose radical harm and might gradual down the growing older manner," says dermatologist Marina Peredo, MD. Together, they helped diminish skin cream tester's superb lines and dark circles. Pick out a cream that works together with your skin type. You want to feature moisture while you sleep (it is the first-rate time to accomplish that considering the fact that you may look greasy for a piece without being in public), but oily or mixture skin needs tons much less hydration than dry pores and pores and skin. I expect we are capable of all agree that whether or not you have a move-u . S . Consulting interest or an S.O. Who lives 45 minutes away in Brooklyn, this transportable, two-in-one bottle is a brilliant element. The truth that it suits the usual TSA period requirement is an delivered bonus. However the real recreation-changer for me? The lock. You genuinely slide it to the proper, push down the lever, and slide it decrease returned. It continues your creams from leaking or exploding on a subway or aircraft, plus it limits oxygen publicity to preserve the actives (together with plant extracts and a shipment-truck complete of antioxidants) potent. And it makes me happy in a manner that I cannot end give an explanation for.
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Congratulations to Recent Animal Acupuncture Graduates
Wed. October 28, 2015
This fall, MUIH graduated the most recent class from the Animal Acupuncture Certification program. As more and more people are experiencing the healing possibilities of Chinese medicine, it's natural that they are now seeking the same treatment for their animal companions. The class participants, all licensed acupuncturists, were eager to fill this growing need.
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Acupuncture & Oriental Medicine Curriculum Revision
Thu. October 15, 2015
Beginning with the January 2016 intake, Maryland University of Integrative Health is offering a newly redesigned curriculum for our acupuncture and Oriental medicine programs. Our faculty redesigned the programs considering trends in integrative health, current research available in the field of acupuncture and Oriental medicine, performance on the national exam, and the educational components needed to build a successful and meaningful career post- graduation. Throughout the process, they strongly considered the suggestions and requests of alumni and senior students.
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MUIH and Georgetown University Medical Center Sign Affiliation Agreement
Mon. August 24, 2015
As MUIH grows its programs and secures its leadership in the field of integrative health, more and more opportunities for collaboration are being realized. Starting immediately, MUIH and Georgetown University Medical Center have established a shared commitment to strengthening the relationship between conventional and complementary healthcare professions and educational institutions. The agreement commits to shared faculty, mutual support for common and independent initiatives, and preferred admissions and advanced standing for graduates of each university into academic programs of the other.
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Herbal Dispensary Receives Grant for Good Manufacturing Process Training
Thu. August 20, 2015
MUIH's Herbal Dispensary received a grant in June from Emerson Ecologics to help develop a Good Manufacturing Process (GMP) requirements training program and to support the development of quality assurance programs for new herbalists and small herbal supplement companies.
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MUIH Celebrates 2015 Commencement
Mon. June 22, 2015
On June 8 at 7 p.m., Maryland University of Integrative Health held the 2015 Commencement. On this day, 258 new healers celebrated their graduation and prepared to enter the world of health and wellness. In total, 178 master's degrees were conferred and there were 80 graduates of academic certificate programs.
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2015 Commencement Speaker Announced
Thu. April 02, 2015
Maryland University of Integrative Health is pleased to announce that Aviad Haramati, Ph.D., of Georgetown University will be its 2015 commencement speaker. Dr. Haramati has been a tremendous supporter of the work of MUIH and has been a significant contributor to the field and evolution of integrative health.
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Second Take: Two Painters, Two Perspectives
Wed. March 04, 2015
"Second Take: Two Painters… Two Perspectives" features landscape paintings by Howard County residents Nancy Davis and Diane Dunn, and opens Saturday, March 21 in the Himmelfarb Gallery at Maryland University of Integrative Health. Both artists are interpreting the same local scenes from their own artistic perspective. An Artists Reception will be held on Tuesday, April 7, 2015, which is free and open to the public.
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MUIH Takes Position on Dry Needling
Wed. March 04, 2015
Should physical therapists and chiropractors be able to use needles to treat patients? The Maryland General Assembly will hold a hearing Thursday, March 5, to hear testimony on this topic from a variety of professions and organizations. Maryland University of Integrative Health will be represented by Jeff Millison, M.Ac., L.Ac., Academic Director of Acupuncture and Oriental Medicine programs, who will give testimony.
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MUIH Welcomes Largest Incoming Class
Thu. February 12, 2015
In January, 287 excited new students started classes at MUIH representing the largest incoming class in the University's history. As the field of integrative health grows rapidly, MUIH is attracting more students than almost any other integrative health school in the nation, and more passionate people than ever before are eager to study and practice our disciplines. Who are these wonderful students?
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Unseen Beauty - Photographs by Homeless Individuals, Curated by Art for the People
Fri. December 12, 2014
"Unseen Beauty" features photographs by homeless and severely under-served individuals from the greater DC metro area, and is presented in cooperation with Art for the People. The exhibition opens Saturday, December 20 in the Himmelfarb Gallery at Maryland University of Integrative Health. An artist reception, which is free and open to the public, is scheduled for Thursday, January 22, from 5 – 7:30 p.m.
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117 acres in Fleming County, Kentucky
117 Acre farm, Great place for hunters or hobby farm, mostly wooded, crop land, bottom land, pond and barn. Close to Cave Run Lake. Located between Flemingsburg Ky. and Morehead Ky. Call Rhonda for more info, 606-748-1389
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Rhonda Coffey
2281 Beechburg Road
Wallingford, KY
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NOTE: The information contained herein is provided as general information only and has been obtained from sources deemed reliable. It is provided without any guaranty, warranty or representation, expressed or implied, made by Lands of America, or any related entity, as to the accuracy or completeness of the information. The information is presented subject to errors, omissions, change of price or conditions, prior sale or withdrawal without notice. Prospective purchasers should make their own investigations, projections and conclusions concerning the information.


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My debut novel The Resurrection officially releases tomorrow, February 1st. Novel Journey has played a huge part in bringing this book to life.
That process started way back in October 2004. I had submitted a short story to a writing contest sponsored by World Magazine. It was my first short story I'd ever written and received an Honorable Mention. More importantly, I was contacted shortly thereafter by a group of writers who were starting an online critique group. That group was named Penwrights and many of the contributors here were part of that original writing group: Gina Holmes, Ane Mulligan, Jessica Dotta, Noel DeVries, Kelly Klepfer and Yvonne Anderson. In a lot of ways, The Resurrection would not have been possible without them.
Back then, like now, I was the resident malcontent, asking annoying questions about Christian fiction, thinking too much, and shutting up too little. I had a lot to learn about the craft of writing and the industry, and little intentions to write a novel. But in January 2005 I floated a "big idea"to the Penwrights. About a year later, after many critiques, deletions, and rewrites, I finished the book which is now The Resurrection.
Anyway, I am so very grateful to all those at Novel Journey who have helped me to get here. And I wanted to celebrate my release date by giving away two signed copies of The Resurrection (a synopsis can be found the the Amazon link). The only requirement for participation is that the winners promise to post a brief review of the book (at least 200 words) on both their blog and Amazon. If you'd like a chance to be one of those winners, just leave a comment on this post with your email addy or contact link. I'll select a winner using Random.org.The contest ends at midnight tonight. Thanks again and good luck!
Sunday, January 30, 2011
Win a Copy of "The Resurrection"
My debut novel The Resurrection officially releases tomorrow, February 1st. Novel Journey has played a huge part in bringing this book to life.
27 comments:
Pick me! Pick me!! I love to blog about books, and this one looks particularly interesting. Congrats on the release, that's really exciting for you.ReplyDelete
I hope your book takes off, Mike, I said a long time ago to Brandilyn Collins that you were the next Ted Dekker. It wasn't a great description, but the best I had. You're a brilliant mind. I'm really looking forward to the non fiction you'll write too.ReplyDelete
Your book looks so nice on my shelf next to the other Penwrights. One by one, we're all getting there. For the rest, it's just a matter of time. God is good!
So proud of you, Malcontent,er, I mean Mike!
Congratulations, Mike. I'll look forward to reading it. If Gina compares this to Ted Dekker's work, I know it's one I need to investigate.ReplyDelete
Yea, Mike! I love hearing about writers' journeys to publication. This book looks awesome (and what a great, haunting cover!)ReplyDelete
God bless on tomorrow's release! Congratulations!
Yea, Mike! I love hearing about writers' journeys to publication. This book looks awesome (and what a great, haunting cover!)ReplyDelete
God bless on tomorrow's release! Congratulations!
Many dream, few do. This is a terrific accomplishment. Congratulations.ReplyDelete
As I told Jevon, I'm looking forward to reading this ... been reading your blog for years.ReplyDelete
I don't have a blog and I don't need a free book, but I did want to pop over here and give you a palm-stinging high-five in honor of your debut novel. Nice work, little cowboy!ReplyDelete
Even if I don't win a copy, your book is on my reading list :)ReplyDelete
Congratulations and thanks for the encouraging post.ReplyDelete
I've read a great review by T. George via FB, and would love to win your book! I blog on all the books I read, so that part would be no problem.ReplyDelete
desertrose5173 at gmail dot com
Would love to win your book. I don't have a blog, but would post a review on Amazon and I lead a book club so would be happy to share that with them. Congratulations and thanks for the chance to win. Will it be coming out on the kindle soon?ReplyDelete
Mike, I'm praying for great success for he book. I love this story! Like Gina said, one by one the Penwrights are getting published. We're all so proud of you. You've come a long way, buddy. I see only good things for your writing career. Mother Ane has spoken. ;)ReplyDelete
Kim, my publisher said the book will be available as an eBook near the end of March. And, yes, the book club thing will get you entered! Thanks!ReplyDelete
Hah--I'd enter for this book just because of the whole "malcontent" comment :). But I've read a couple of your short stories and know I want to read you novel, too.ReplyDelete
Enter me!
Mike, I'm a fellow Realms author. Please contact me about two things:ReplyDelete
Looks really good! Can't wait to read it!ReplyDelete
Mike, congratulations on your tenacity in getting this published! Look forward to reading The Resurrection.ReplyDelete
Myrna Loy Ashby
Congratulations on your first novel. I hope you get great reviews and keep on writing for His name's sake.ReplyDelete
Congrats on your first novel!!ReplyDelete
I'd love to read it and post it on my blog:)
Thanks for the chance to win.
Kristengjohnson (at) gmail (.) com
Cant wait to read it :)ReplyDelete
Good Luck with your book and please,please enter me in your contest. I just read the synopsis on Amazon.com and it sounds very intriging.ReplyDelete
I don't have a blog but I always write a review and put it on GoodReads, Amazon.com and Shelfari.
It's always encouraging to hear another writer's story...the adventure is in the journey, of course, but now that you've achieved the end (for now) - enjoy! And congratulations. I look forward to reviewing your book on my blog - whether I win your prize copy or not.ReplyDelete
Congratulations on your book! The cover art is absolutely AWESOME! I'm just starting to review books on my blog and would love to review yours too!ReplyDelete
Cindy W.
Mike: Keep up the good work -- of making people like me THINK before they write! I'd be HAPPY to read and review it on my blog (though only about 100 people read it a week...)ReplyDelete
Sounds cool, Mike. Sign me up! And congrats.ReplyDelete
rlcopple at gmail dot com.
This contest is over. Thanks to all who participated. Using Random.org, my winners are Dean Mailes and Cindy W. Congratulations. I'll be sending you both an email to get mailing info. Thanks again to all who participated!ReplyDelete


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Click here to access our Summer Newsletter with more details.
Ian has joined, in an interim capacity, to assist the Practice with the issues raised by the CQC report.
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Your location is set to Dartford
Home Contact us Kentish Express team
The first issue of the Kentish Express's forerunner, the Ashford and Alfred News, appeared on July 14, 1855 - a fortnight after the Daily Telegraph made its debut. Ashford's own newspaper had eight pages and was Kent's first penny paper. Editions are now also published for Romney Marsh and Tenterden.
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Join us for one last market day this Saturday Oct 26, & enjoy the company & fruits of our vendors' labour. We'll be switching gears, & we'll keep the local food conversation going on our blog. Hope you'll join us there. For a more interactive experience, follow us on twitter, or become a facebook friend. Thanks for being a farmers' market supporter!
Tag Archives: farmers' markets
October arrives in style to market
It's still early, sure, but so far October's looking delicious! See for yourself by reading the October 5 Withrow Park Farmers' Market news!
The slow slip into October…
Resistance is futile. Good fresh food needs to be taken full advantage of, and the market is your good food community space. Read the full story in the Sept 28 Withrow Market newsletter!
The countdown is on…
Six more market days? Where'd the season go? Let's make the best of it (our farmers & food vendors certainly are)! You can find out what's what in the Sept 21 market news.
Community Cooking on the Open Fire…
… in Withrow Park with the Friends & guests! All you need to know is right here: Sept 14 market news.


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bluebrummie @DJC2 Thanks for the props! :-) McFly – Falling In Love
voyager48 Falling In Love..


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Tag Archives: £1 Coin
£1 Coin Minting Error 'Confirmed'
Rumours of the Dual-Dated £1 Coin appear to have been confirmed in the national press today. Although we haven't seen the coin ourselves, we've spoken to the collector claiming to be in possession of one and seen a number of … Continue reading
Posted in £1 coins, Coin Info, Coin News Tagged 12-sided £1, £1 Coin, Change Checker, collection, Dual-dated, Error, Mule 25 Comments
It looks like the round pound will be around for a little bit longer…
The Isle of Man have confirmed that they will be keeping the familiar round pound coin and issuing a new design for 2017. This means they will be the only British Isles country to continue issuing round pounds… Revealed today, the … Continue reading
Posted in Blog Home, Coin News Tagged £1, £1 banknote, £1 Coin, British Isles, Coins, Designs, Isle of Man 1 Comment
Here's where you can find a new 12-sided £1 coin GUARANTEED!
The Royal Mint have revealed a list of places around the UK where you will be able to get a new 12-sided £1 coin on launch day guaranteed. That will make you one of the first people to get hold … Continue reading
Posted in £1 coins, Blog Home, Coin Info, Coin News, General info Tagged 12-sided £1, £1 Coin, Coin Collecting, Great One Pound Coin Race, New One Pound, Pound, Quid 11 Comments


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OSU Reads
Friday, March 24, 2017 -- 10:00 a.m.
Location: Hale Hall
OSU Reads: Preparing Our Village "It takes a village to foster purpose"
OSU Reads highlights the importance of literacy and education through collaboration between The Ohio State University and Columbus City Schools. This year, OSU Reads will feature children's author and illustrator, Jacob Carter! OSU Read's intends to bring awareness to the importance of reading by creating an educational, yet interactive experience. We will encourage our students to explore our theme of purpose through various means. Students will be able to enjoy and engage in physical activities and time spent with Jacob Carter! OSU Reads will create a space of purpose for our future leaders!


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Coca-Cola Tasting A Little Better After Vetr Upgrade
The Vetr community has upgraded The Coca-Cola Co (NYSE: KO) from 3 to 3.5 stars. A positive second quarter earnings report in Wednesday's pre market session has the beverage company trading at $43.30 at Thursday's open.
See how crowdsourced ratings can help you time the market.
Vetr members have given Coca-Cola a Buy rating and $45.29 price target. This price target fairs slightly lower than the $47.94 price target from professional analysts. Of all Vetr raters, 52.9 percent believe traders and investors should purchase Coca-Cola stocks.
See Vetr's full analysis on Coca-Cola here.
Posted-In: VetrUpgrades Price Target Crowdsourcing Analyst Ratings General
© 2017 Benzinga.com. Benzinga does not provide investment advice. All rights reserved.


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'The physician can bury his mistakes but the architect can only advise his client to plant vines' - F.L.Wright
Tuesday, June 6, 2017
Good architecture firms for internships in India
4 comments:
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The Indian School of Business (ISB) hosted the World Economic Forum (WEF) Young Global Leaders South Asia Meet recently. The two-day event was graced by distinguished personalities including Siddhartha Lal, Managing Director and CEO, Eicher Motors Limited, Ajit Mohan, Ex-Team Lead and Co-Author, McKinsey Urbanization Report, Srini Raju, Chairman of the Board, Sri City, Alok Kshirsagar, Director and Senior Partner, McKinsey & Company and Tanya Dubash, Executive Director and President (Marketing), Godrej Industries Limited, who debated on issues spanning from urbanisation and public policy, to economics of the poor.
The steep pace of urban migration is a concern for India. About 500 million people are expected to migrate to cities in the next three to four decades but the current infrastructure is inadequate to sustain this surge. According to Siddhartha Lal, the root cause for urban migration is the search for better opportunities. However, restricted access to basic amenities such as public transport prevents most people form participating in the transformation of the country.
To continue reading, register now.
Already an ISBInsight registered user? Log-in to read FREE articles from the Knowledge Bank.


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I do not remember Flutter Ponies when they showed up in the eighties, but they really do make a lot of sense. My Little Ponies with delicate wings that you can flap? How did these things not sell themselves?
I did some asking around and a few old school Pony fans have said that a big problem with these ponies were the wings, which were easy to lose and even worse, easy to break. So instead of magical flying symbol of freedom and beauty you have a plastic reminder of vulnerability. Is there not a lesson that cannot be learned from these Ponies?
The Retroist
Editor/Podcaster at Retroist
The Retroist is like a BBQ on a bun without the bones. You're only human daddy. Chomp!
Latest posts by The Retroist (see all)
- 1969 Receipt for Wood Paneling - August 18, 2017
- Death Race Video Game Controversy - August 15, 2017
- Not everyone will like what you like - July 25, 2017


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East and West Malaysian teams to battle for SUKMA supremacy in Kuantan today
President's Cup winners Perak defeated Wilayah Persekutuan on Thursday to set up a final in the SUKMA football event against Sabah at the Darulmakmur Stadium tonight. Sabah saw-off Negeri Sembilan in the other semi-final.
Sabah became the first team to qualify for the final after coming from behind to beat former winners Negeri Sembilan 2-1 earlier in the day. The Borneo outfit went a goal down as early as the fourth minute when Adam Syahir Rosli put Negeri in front, but the hottest name in Malaysian football at the moment, Rozaimi Rahman, equalized deep into the first half's injury time. Sabah then got their winner through another scoring sensation, Leopold Alfonso Otong in the 50th minute.
In the night match, Perak were given a scare by Wilayah Persekutuan before they went on to win 4-2. The "Seladangs", claimed by many as the strongest team in this year's edition raced into 2-0 lead within the first 16 minutes. Defender Amirul Azhan Aznan opened the scoring directly from a free-kick before M.Yoganathan headed in the second. WP fought back to draw level with a brace from captain Taufiq Shukor before the end of the first half. Perak then upped their game in the second period and sealed their place in the final with a Kenny Pallraj scorcher and G.Mugenthiran's second SUKMA goal.
Sabah will make history if they win today as they have never won the SUKMA football gold medal while Perak's last win came exactly ten years ago, ironically in the SUKMA hosted by their opponents today.
The final will kick-off at 8.45 p.m.


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The Theology of the Body : A New Translation Based on John Paul II Archives In this new critical translation of Pope John Paul II's magnum opus, internationally renowned biblical scholar Michael Waldstein presents John Paul II's magnificent vision of the human person with meticulous scholarship and profound insight.
This Leader's Guide offers the facilitator the ability to easily implement and run a TOB for Teens study in their home, parish, school, or youth group. The Leader's Guide is essential to the success of the study.


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Research, review, and buy Tm Leather 28 Gt Wheel Add-On. Thrustmaster 4060057 is available priced low. More information on this item is available below. Click the button below for details and specifications.
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No portion of this document may be modified, copied, distributed, or reused in any way without the expressed written consent of Bottom Line Telecommunications, Inc. Every effort has been made to ensure the accuracy of information displayed, however we are not responsible for typographical and pricing errors. Pricing fluctuates rapidly on certain items making 100% accuracy impossible. Price and availability are subject to change without notice. Incorrect pricing will not be honored. Product images, descriptions, and specifications are provided as a courtesy and should not be relied upon to accurately describe an item. Consult the manufacturer's website for complete information on an item before purchasing. Current site time: 17:54:59 on 08/20/2017.


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Digital Discourse
Expanding on our existing digital manuals, Thompson Information Services proudly announces the launch of Digital Discourse — our new series of on-demand videos. In each of the short videos, the nation's foremost experts discuss the latest FDA regulatory compliance issues. These short video segments can serve as primers to your staff, as well as a warning system of compliance problems and trends to watch out for. Our experts analyze the most pressing compliance challenges and offer you their opinions on the implications and potential enforcement actions. Just select a video, sit back and take it all in.


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"Behind the Bash was simply amazing! The creators definitely know how to put on a wedding show like no other. I'm so thankful I got the opportunity to meet so many creative and friendly vendors at such a laid-back, gorgeous, seriously informative and FUN event. Oh yeah, it was also super affordable! I would recommend attending Behind the Bash to any engaged couple who is excited about celebrating their love in their own unique way." – Rachel
Behind the Bash – May 7, 2016 at Historic Shady Lane: Noon until 4PM.
Limited number of tickets are available (you know, fire codes and all…)


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The other day whilst in H&M looking at accessories, I noticed something strange about my fingers, I noticed that they looked like short, fat little sausages – the type you cook up for kids at barbecues that only taste nice if they're covered in sauce.
I had chipolata fingers.
Now, needless to say realising that my fingers had gotten fat was a bit of a shock. I knew I had gained weight over the past 18 months, but it wasn't until my fingers were chubby little things that it hit me exactly how much weight I had gained.
When I got home I weighed myself, and was disgusted when I saw such a ridiculously high figure. I knew I had gained weight, but when I stepped on the scales to discover I had gained 50lbs since moving to Scotland? I was gutted. I weighed 140lb when I first moved to Glasgow, and now I weighed 190lb, and given I am only 5'2 that is in no way, shape, or form healthy.
In this post I discussed my intentions to lose weight and the fact that my weight loss journey was going well, but unfortunately that didn't last too long, and with an armful of excuses I managed to gain not only the weight I had lost, but then an additional lot of it.
It's easy to do that though, isn't it? Make excuses for gaining weight.
But I've been stressed! I've been jumping from contract to contract! I've had no stability! I had to eat gluten for a month!
At the end of the day, I ate too much and I got fat and I literally have no excuse.
For some reason, weight gain is one of those things that happens where, rather than take responsibility for, we find excuses for, which doesn't make sense.
Let's think of it in terms of alcohol – if we drink too much, we get drunk. When we're drunk we don't say "Oh, but I was stressed, and that's why I got drunk!" we acknowledge the fact that we simply drank too much alcohol.
If we drink alcohol faster than it can be metabolised we get drunk – pure and simple fact.
So, why is our attitude towards food different when it is literally the same? If we eat too much, we get fat. If we consume more calories than our bodies burn we gain weight.
It's science, and it can't be argued with, and I need to stop making excuses for it.
But I'm Eating What The Internet Says is The Right Number of Calories!
Firstly, yes, the internet is a great resource for a lot of information, however given the internet doesn't have access to my medical records, food intolerances or blood samples, expecting it to accurately tell me my Basal Metabolic Rate (i.e. how many calories to eat each day) is just silly. According to online tools, I should be eating anywhere from 1200 to 2000 calories a day, which being an inactive person who's 5'2 is far too much.
I've had tested how many calories I need to survive eat day without getting hungry or affecting cognitive ability, and guess how many calories it is?
I only need 1000 calories each day, so imagine if I'm eating an extra (at least) 200 calories I'm not burning off! Well, no need to imagine – I got fat.
But I have a slow metabolism!
See above. Having a slow metabolism means my body is slower to metabolise calories than usual, which means I don't need to consume as many calories as the average person my height and age, i.e. 1000 as compared to 1200. Having a slow metabolism isn't an excuse for gaining weight.
But I've been stressed and too tired to cook!
Again, this is an excuse not a reason. I've been stressed beyond belief over the past 18 months, where I'd get home late from work, far too tired to function, and so I would grab a takeaway on the way. Takeaway every night leads to an expanding girth, and stress is no excuse for gluttony.
What I should have been doing, were I too stressed to cook, is buy a Microwave Meal – every supermarket has ready meals available that contain less calories than they're usual counterparts, and they're also a lot cheaper than a pizza. Or, from the pizza shop I could have bought a kebab, and ditch the bread. They contain salad and protein, and are a much better alternative to junk food.
Eating junk food was a choice I made and being stressed was an excuse to not only indulge, but overeat to the extreme.
But I've been eating healthy!
Every person's body is different when it comes to their metabolism, and so what may be ok for one person to eat might not be ok for another. Because I live a very sedate lifestyle and am unable to exercise often, it means that if I eat carbs I gain weight, as I am unable to burn the calories carbs give me efficiently. However, Ben lives off carbs and is tall, trim and terrific because he is quite the active (and attractive) young man.
Over the past few months, I have eaten far too many carbs using the excuse that I was on a budget, and carbs are cheap which lead to too many pasta bakes, too much pasta added to soups. I've also been eating foods I shouldn't be (i.e. gluten) which has also affected my weight. Sure, the meal that contained the gluten may have been low in calories and healthy, but because of my gluten intolerance it was yet another bad dietary choice that I made.
I may have been eating what may be considered healthy, but for my body, metabolism and dietary requirements, I was choosing to essentially eat junk food in disguise.
At the end of the day, being overweight is no one's fault but my own, and although it may not have been an intentional choice, it was a decision I made each time I ate either too much, or the wrong foods. It wasn't because I was stressed, or because I moved, or because of anything other than the fact I chose to eat too much, I chose to eat the wrong foods.
It's time we start taking responsibility for our health, and stop making excuses but acknowledging the fact it's a choice – every single thing you put in your mouth is a choice you have made, is a decision to either be unhealthy or healthy. We need to start being more conscious and honest about how much we eat and what we eat and take responsibility and hold ourselves accountable for our diets.
I didn't gain weight by accident, I got fat by choice.
And now I choose to loose it.


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A Romantic Getaway at Innisbrook Golf Resort in Tampa
Making a tradition of going on a romantic getaway on each trip is a simple way to improve your relationship with your partner. Having adult conversations and being able to indulge yourself at a spa can make for an exceptional experience. This is especially true if you visit a place as special and luxurious as Innisbrook Golf Resort in Tampa, Florida. My husband and I went on another of our couple's getaways. We love doing this whenever we visit my parents in the US. They get quality time with their grandsons and we get some much needed rest. This...Read More


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Chino Hills, CA
Offering Research-based Programs and Free Pre-Assessments45/hour
...students reach their full potential at school. I work very hard to ensure that my students improve their skills. At the first session, I give my students a pre-assessment test to find out what areas we... read moreSee Tutors Like This


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The propagation characteristics of the leaky modes in planar anisotropic waveguides with a multilayer structure have been investigated by means of a compact rigorous formalism. The leakage losses and leaky transition angle have been studied for the fundamental and first hybrid modes. An inhomogeneous waveguide and buffered step index type structure have been discussed. Particular attention has been devoted to the variation of the loss coefficient of the leaky modes as a function of buffer thickness and buffer refractive index. A notably different behavior has been obtained for various configurations.
© 1990 Optical Society of AmericaFull Article | PDF Article
OSA Recommended Articles
L. M. Walpita
J. Opt. Soc. Am. A 2(4) 595-602 (1985)
M. Lu and M. M. Fejer
J. Opt. Soc. Am. A 10(2) 246-261 (1993)
Ivan Avrutsky
J. Opt. Soc. Am. A 20(3) 548-556 (2003)


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680 Andersen Drive
Pittsburgh, PA 15220-2759
Tel: (412) 733-7100
Fax: (412) 733-1010
email: firstname.lastname@example.com
Richard Hagerty
Tel: (412) 733-7100
Merkle buys search marketing firm Impaqt
Merkle, a customer relationship marketing agency, has acquired search marketing firm Impaqt. The acquisition, completed March 25, will allow Merkle to incorporate Impaqt's search marketing capabilities into its database and digital offerings.
Company of the Week
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Career Center
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Postdoctoral Researcher 2131 Psychology Department of Psychology University of California 900 University Avenue Riverside, CA 92521 Phone: 951-827-2181 (Office) 951-827-7001 (Lab)
I am a postdoctoral researcher in the Childhood Cognition Lab in the Department of Psychology at the University of California, Riverside working with Dr. Rebekah Richert. I study the impact of media on young children's learning and transfer. My research involves problem solving activities in multiple domains (e.g., STEM). My work uses behavioral and eye-tracking measures to understand cognitive development and learning processes. My research goal is to understand the ways in which media technology (e.g., interactive touch screens) can be used to deliver educational content to young learners.


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Our Customers Say:
You guys are the best! I can't thank you enough for the fantastic seats to the Page/Plant show! They were perfect! Dead straight in front of Jimmy Page!
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Directions to State Fair of Texas


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I know folks are consumed by #PitMad today, but... I'm SUPER excited to announce I'll be doing giveaways on my fb author page! Every time I hit a goal I'll give something book related away :)
Each new goal will will be announced when the last one is hit. So they stay secret until one at a time, but I have some really fun goodies!
The first goal and giveaway was when I hit 100 likes on the page I gave away a $5 Amazon gift card! Then I'll also revealed the next surprise. That next surprise is a book themed charm bracelet I made all by myself ;)
This is just a sneak peek of it! There are 5 other charms that are secret until I get to 200 likes! :) I also gave away a set of earrings that are similar.
So pass the word around if you like my author page and are excited for both my giveaways and my book, in the Rearview, that is soon to come out! Plus when you like the page you'll have the opportunity to win!
The link to like my page for updates and news about me/my book is: http://bit.ly/1jsorOP


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Eggnog Pots De Creme
Be the first to review
READY IN: 45mins
Recipe by Lvs2Cook
This special dessert can be made up to 24 hours ahead -- just store covered with plastic wrap in your refrigerator. To serve, top each dish with a couple of fresh raspberries and fresh mint leaves. Chilling time is not included in the prep or cook time.
See Discussion:
Ingredients Nutrition
- 1 1⁄2 cups dairy eggnog
- 1⁄2 cup half-and-half
- 3 egg yolks
- 2 teaspoons cornstarch
- 1⁄2 teaspoon rum extract
- freshly ground nutmeg
Directions See How It's Made
- In a 2 quart saucepan, heat eggnog and half and half over medium low heat, stirring occasionally, until hot.
- In a medium bowl, beat egg yolks, cornstarch and rum extract with whisk.
- Stir a small amount of the hot eggnog mixture into the egg mixture to temper then gradually stir egg mixture back into eggnog mixture in saucepan.
- Continue cooking over medium low heat, stirring constantly, until mixture just begins to boil and thicken.
- Immediately remove from heat.
- Pour into 6 small serving dishes.
- Sprinkle with nutmeg.
- Refrigerate at least 8 hours until well chilled and set.


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Rapid City. 6:27 am. Sunny and 37˚F.
Filling the car's gas tank is morning's first priority – $2.94 a gallon,
cheapest gas on my travels. I buy sunglasses as I pay for my gas.
Standard equipment in Arizona, I've three lost pairs in the car,
and I'm driving due east into sunrise.
Streaks of angry orange flames decorate the cheapest pair that fit.
No matter, I buy them, in a hurry to find the back road to the Badlands.
I am the sole traveler on Highway 44 for miles, the country's rough, desolate, beautiful.
The Badlands rise from prairie, stark layers of sediment,
rock ribbons in tan, gray, yellow, black.
Grasslands and badlands – a contrasting combination
of pale green growth and rock erosion. Soul soothing.
My hike is brief – an hour in, an hour out – I make the time.
Hiking in rocky wilderness is good for what ails me.
I celebrate with lunch, Indian Tacos at the Cedar Pass Cafe,
visit the Badlands National Park's Visitor Center.
Roam through the twenty site campground – more family trips
come to mind. I am grateful I've held tight to these decades-old memories.
I've avoided the mindless Interstate roads for 2100 miles, but no longer,
Back roads that head east are no longer an option.
Roads in South Dakota head to outlying ranches or farms, or towns 50 miles to the south.
I pull on I-90 East, set the cruise control, and become traffic.
Destination: Sioux Falls, a decent dinner, a quiet hotel room.
On my last night on the road, I wade through puddles in the cold rain,
enter the nearest restaurant,
and order a steak. It comes with a first class salad bar –
bowls mounded with fresh veggies along a twenty-foot table.
Contentment eases into my being.
Tomorrow I will be in Wisconsin,
but for now, a walk in the rain soaks me in Midwestern welcome.
Bo Mackison is a photographer and owner of Seeded Earth Studio LLC. A cross-country traveler by day, and an occasional poet by night. This is a poem in nine parts, because the trip lasts nine days. This is Day Eight.


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April 25, 2014
2014 Technology Reports
Mr. Welch (5th/6th)
Home automation
by: Me
Yo,yo,yo Waz up? You want to know what this is all about? This is HOME AUTOMATION DUDE, OR DUDET!!! Are you ready to read about some awesome home automation gadgets, interesting facts, and some other sweet stuff?! Today you will read about the coolest gadgets of home automation. Next, you will read about how home automation works. Finally, you will read about who thought the idea of home automation. I'll bet you didn't know that.
Have you ever tried to think about the coolest future home automation gadget? Well, now you will know what I think it is According to Mark R. or coolest-gadgets.com, The touch screen wallpaper is just like a huge ipad that you stick on your wall. If you want to watch tv from it then you can, it can also pull up recipes for you if you stick it on your kitchen wall. Like the new ipad apps, Displax wallpaper can dim your lights, change your temperature, and even see what is happening with all your appliances. Displax wallpaper is being made by a Porchagese company. Mark R. says that the wallpaper will most likely come around July some time. The touch screen wallpaper sounds super rad because it's like a huge ginormous ipad stuck to your wall, and it can have 16 or less touches at a time! That's 15 times the amount of touches an ipad can have at a time. I am excited to hear more about Displax. It sounds like a really helpful gadget. Great job Porchagese company, I hope your product becomes a success!
You want to hear about another cool gadget? (not the coolest, but cool). http://www.savantsystems.com said that, Savant can watch over your house during the night. A lot of parents worry about their children in the night. With Savant you can close your blinds, turn off your lights, and turn on security cameras! Plus, you don't even have to be home. I can get alerts and adjust anything home automation from anywhere in the world! I can't wait to make my home safe and sound! Wow!!! Great job Savant team!
This paragraph is about TOPIC. According to SOURCE, [Type your research in your own words. Make it interesting. Add flavor so it sounds like your voice, not the Internet's.]
This paragraph is about TOPIC. According to SOURCE, [Type your research in your own words. Make it interesting. Add flavor so it sounds like your voice, not the Internet's.]
This paragraph is about TOPIC. According to SOURCE, [Type your research in your own words. Make it interesting. Add flavor so it sounds like your voice, not the Internet's.]
Haven't you ever wondered who came up with home automation? According to Paul Harris, here is your answer. His name is Walter Burch! He is the one who came up with the idea of installing it. How cool is that! I think that, because I would have never thought of that! That is the man who came up with the idea.
I am now going to tell you about when home automation was created. According to ebay, it was created between the 1960-1990. I think that is cool, it took about 30 years to create. Imagine, being only 30 years old, and it didn't finish until you were 60! How cray cray! I wonder if it was not invented today if it would take as long. Well, even though it took so long to make, I am glad they made it.
Even though we think, "Wow, a lot of things have changed over time." That is not necessarily true! Julie Jacobson, [People back in the day, loved the idea of home automation. We love home automation. A lot of people say, "Good minds think alike." When I look at pictures of my mom and dad it scares me because of the hair-doos, and I think everything has changed. Now I know that, that is not true.
Works Cited
"DISPLAX: The touchscreen wallpaper of the future." Coolest Gadgets. N.p., n.d. Web. 12 May 2014. <http://www.coolest-gadgets.com/20100203/displax-touchscreen-wallpaper-future/>. Mark R.
Harris, Paul. "Home Automation – Where it came from and where it's going." . N.p., n.d. Web. 27 May 2014. <http://www.onetouchon.com/2012/09/home-automation-where-it-came-from-and-where-its-going/>.
"Home Automation | Smart Home Technology | Savant Systems." Global RSS. N.p., n.d. Web. 22 May 2014. <http://www.savantsystems.com>.


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Bengaluru, March 8 (Cricketnmore) Australia coach Darren Lehmann on Wednesday trashed India skipper Virat Kohli's allegations on the visitors taking directions from the dressing room on the usage of Decision Review System (DRS), saying that the Kangaroos have played the game in the right spirit.
Lehmann said he was surprised to hear Kohli's accusations after the hosts levelled the series 1-1 by winning the second Test within four days by 75 runs.
"Never, ever, ever," was Lehmann's unequivocal response, according to a statement from Cricket Australia (CA).
"Very surprised to hear that, but it's their opinion. He (Kohli) has his opinion and we have ours, but at the end of the day we play the game the right way."
"We've changed the way we want to play, we've obviously changed the side and we're a younger side so I'm pretty pleased with the way we do things now. We've never done any of that, so we'll just get on with the next game," he added.
Also Read: Big blow for Australia ahead of Ranchi Test
Meanwhile, CA chief executive officer James Sutherland termed the allegations on skipper Steve Smith as "outrageous".
"I find the allegations questioning the integrity of Steve Smith, the Australian Team and the dressing room, outrageous," Sutherland said.
"Steve is an outstanding cricketer and person, and role model to many aspiring cricketers and we have every faith that there was no ill-intent in his actions."
"We reject any commentary that suggests our integrity was brought into disrepute or that systemic unfair tactics are used, and stand by Steve and the Australian Cricketers who are proudly representing our country," he added.
Also Read: Ashwin-Jadeja made World Record in ICC Rankings
The 28-year-old Kohli had on Tuesday stopped just short of accusing the visitors of cheating, claiming that they had repeatedly looked to the dressing room for DRS advice, which Smith defended by terming it as a brain fade.