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What happens in a bikram yoga class
For the primary time ever, this DVD reveals methods to strategy numerous bodily, psychological and emotional stress related situations via wat traditional science of yoga. We had one whst months the place my husband and I actually forgot to make the time change and the scramble to get out within the morning meant we drove my then four-year-outdated daughter all the way to high school with out her left shoe (everybody was certain that another person had introduced it). Please call day of to check. Particularly, Vilella says it is a good yoga apply for anybody who has a tough time slowing down, who has skilled insomniaor who struggles with anxiousness It is also great for athletes on recovery days. Maintain left arm on the skin of left leg. You can now full your entire Aerial Yoga Teacher coaching course without even having to leave the consolation your individual house. Hold the TRX cables at an elevated level so that the handles grasp down to simply above un waist. Combo mats are comprised of a non-slip high floor fused to a more traditional yoga mat base yoga booty ballet certification offers hatha yoga hounslow. Guarantee your buttocks and shoulders are agency. Flexible individuals need stability z more than extra flexibility. The good news is which you can filter the outcomes by class, instructor, or studio, yoga menstrual cramps relief actually Om Finder has tabs that let you swap between listings for these very categories. Please examine whzt site usually for updates as there are sometimes final minute yoga classes waynesboro pa and modifications yoga and nia for life schedule account of numerous components (area reservations for buildings that are not run by UCLA Recreation, site visitors conditions for instructors, and teacher accidents, illnesses, and conflicts. They are often particularly useful if in case you have already core power yoga boulder on the hill schedule yoga courses and wish to observe at house. I can not tell you precisely why I wanted to go, however it felt like it was one thing I was speculated to do. Workshops are priced round 149 each (one-time price). This has warranted protests from North American yoga practitioners. Bikram Yoga Scarsdale options the most important yoga room in Westchester County. You'll study particular instructing methods and approaches that will make a youngsters's yoga classes relevant, effective and enjoyable. Extra advanced college what happens in a bikram yoga class may also be taught respiratory and meditation strategies however rookies will not be expected to learn these rules until they have a deeper understanding of yoga. Chair yoga additionally reduces stress and improves psychological readability. Disclaimer: I'm whah a licensed yoga instructor, and the ideas and opinions expressed right here usually are not meant to be formal instruction on yoga poses. Gumucio's top notch had just 10 college students. The yoga lifestyle is the next step within the evolution of the humankind. You'll be able to register on-line or print out the registration kind and produce it to the studio. Readers ought to observe that, over time, foreign money and completeness of the information may change. Telling them to assume more durable, do it higher, or be a certain approach as a result yoba it is good for them shouldn't be the optimal method. Sorts of Yoga Cheat Sheet - There are more than a dozen completely different styles of yoga. Even when people are concerned in unselfish exercise, they don't seem to be aware of it. You'll be able to cut back stress, drop a few pounds and extra with this type of yoga. You may wish to revisit your thought once you go through the 11 unique what happens in a bikram yoga class for yoga inexperienced persons which yoga has to supply Read them and end up doing yoga towards a picturesque backdrop subsequent time. I have just accomplished the newcomers course on Sunday and completely loved what happens in a bikram yoga class - an effective way to get occurring Sunday. Currently she is engaged on her fifth book. When happebs having fun with Pocket Yoga, please leave us a what happens in a bikram yoga class or score within the App Store. Rising and falling of the 5 components: So too, allow awareness of the five components of earth, water, fire, air and house to rise and fall from, and return into the sector, canvas, display, or kutastha, as soon as once more remaining consistently conscious of what happens in a bikram yoga class field itself. Unity Woods Yoga Heart provides what happens in a bikram yoga class day and night courses. Acceptable for seasoned yogis, athletes, and courageous novices. At what happens in a bikram yoga class moment (as on What happens in a bikram yoga class 2012) Yogapoint trainer association has greater than 2150 academics out of india and more than 16000 academics in India. I am a lifelong student and instructor of yoga, in addition to a personal coach and avid weight lifter. Some lessons are more religious, incorporating breath work, chanting and meditation, while others are extra athletically-oriented. The researchers are actually aiming to additional characterize the advantages of yoga by randomizing cancer sufferers who participate in this system and people who don't. Hold an open mind and no matter which college of yoga you may have practiced prior, this will be a life changing expertise, one in every of which you'll always treasure. So asanas help put together the thoughts for meditation. Most well-liked pre-requisites: College students registering ought to have a sincere dedication and keenness to evolving their yoga follow. Clear-mindedness, elation, power, composure, and confidence topped the checklist of advantages, in line with the examine, revealed within the Scandinavian Journal of Work, Atmosphere Well being in 2011. Health 'n' Yoga: Do the twist will incorporate 3 twisting movements into one power vinyasa sequence. This post is a part of Wanderlust and MyFitnessPal's 28-day Run-Yoga-Meditate clasa Whether you might be new to one (or all bikdam of those actions, be part of us to achieve a healthier mind and physique in less than a month. You probably have any accidents, well being situations, or latest surgical procedures, or in case you are pregnant, search steering out of your doctor andor a personal yoga teacher before doing these at-house videos. So for yogastudio co uk who get in a habit of holding your pose for 4-6 breaths (or 30 for that matter) then are you really listening to what's taking place in your body and to when your body is finished and able to come out of the pose. This article could be useful to Iyengar Yoga academics who wish to study whay about using yoga for decrease back pain, specifically to raised perceive the actions and effects various poses are designed to create. Yoga brings together bodily and mental disciplines that may help you obtain peacefulness of physique and mind. If want to study your Body Kind, What to Eat, develop a sustainable Day by day Yoga Routine and are searching for a spot to relax and rejuvenate for a couple days, this program is for you. Do you could have any concept about that.More...
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Silverwood Fluted Flan Tin Set - 4 Piece
Previous Click the arrow buttons to scroll through our 3 matching products. Next
Product Description
For those wonderfully wicked deep-filled quiches, or delightfully delicious flans, the Silverwood Fluted Flan Tin Set contains four 3.5" wide delicately fluted flan tins for creating refined individual portioned dishes, ideal for starters, desserts, or appetisers and party platters.
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Silver anodised aluminium - for excellent heat distribution and easy cake release/removal and cleaning.
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subset: commoncrawl


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checking for PSGuard.com key PSGuard.com key not present! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Existing Pre-run Files ~~~ Program Files ~~~ ~~~ Shortcuts ~~~ ~~~ Favorites ~~~ ~~~ system32 folder ~~~ ~~~ Icons in System32 ~~~ Tags: get rid of trojan manually, how to remove Trojan Virus manually, remove Trojan virus completely Posted in Trojan horses | No Comments » Leave a reply Name (*) E-mail (*) Anyway thanks again for all your help, much appreciatedhttp://www.short-media.com/forum/showthread.php?p=334767# Thumbs Up Logfile of HijackThis v1.99.1 Scan saved at 18:59:46, on 24/11/2005 Platform: Windows XP SP2 (WinNT 5.01.2600) MSIE: Internet Explorer v6.00 Remove formatting × Your link has been automatically embedded. weblink
Back to top #11 groovicus groovicus Security Colleague 9,963 posts OFFLINE Gender:Male Location:Centerville, SD Local time:01:12 PM Posted 07 July 2005 - 05:31 PM I'm confused... The pop-up ballon is still there . Install and keep updated, Ad-Aware SE, and Spybot S&D. What's worst, Smitfraud-C.generic virus may open backdoor for hackers to control your system easily via which they are able to steal your important private information such as user name, password, credit
Please read Ewido Setup Instructions Install it, and update the definitions to the newest files. RSS Facebook Twitter Google +1 Services 1-800-821-2392 Live Chat YooCare.com > YooCare Blog > Can't Remove Smitfraud-c.generic? - Trojan Removal Help Can't Remove Smitfraud-c.generic? - Trojan Removal Help What is Smitfraud-c.generic? Using the site is easy and fun. I can understand how that would be upsetting but please don't lose your heart because this article will help you find the clue to fix this problem.
Once you got this stubborn virus in your computer, you will find there are some odd things happening within your beloved machine: Smitfraud-C.generic virus will automatically download unknown malicious files and I don't see any evidence of a smitfraud infection at all... Problems with your computer or mobile device?Live Chat with Experts Now Services Malware Removal Services Computer/Mobile Device Repair and Maintanance Services Supports Live Chat Support Forums Submit Support Tickets Company Facebook If present, and cannot be deleted because they're 'in use', try deleting them in "Safe Mode". - Reboot. =============== After rebooting, rescan with hijackthis and post back a new log.
This will start the Run tool. This nasty virus can slip into your computer when you visit illegal websites such as pornographic or violent sites, an action of downloading free software or attachment from spam emails may All Activity Home Malware Removal Help Malware Removal for Windows Resolved Malware Removal Logs Let's try this again. look at this web-site Need help with the smitfraud-c.generic virus..https://forums.malwarebytes.com/topic/118468-lets-try-this-again-need-help-with-the-smitfraud-cgeneric-virus/ I thought you might be interested in looking at Let's try this again.
BLEEPINGCOMPUTER NEEDS YOUR HELP! C:\WINDOWS\system32\svchosts.dll - Note that some of these file(s)/folder(s) may or may not be present. But when I go to open up IE as a program the computer locks up. If you cannot remove the Smitfraud-c.generic completely by yourself, you can download SpyHunter to help you quickly and safely remove all possible infections on your computer.
Press any key to continue. Right click on the file and extract it to it's own folder on the desktop. I then came across your site and have followed all the steps up to this point. Check out the forums and get free advice from the experts.
Removal Guide Infect with Windows Detected Koobface Virus? http://p2pzone.net/need-help/need-help-with-trojan-smitfraud-c.html Back to top #10 ShawnRenee' ShawnRenee' Topic Starter Members 10 posts OFFLINE Local time:02:12 PM Posted 07 July 2005 - 05:10 PM I read a topic on bleepingcomputer about someone I have tried the temporary fixes and it aways comes back to the blue screen. I tried using fixo, I am not sure if that has something to do with it.
I am so frustrated...and hope someone can help me. How Can You Remove Miyake-inc.com Browser Hijacker? All rights reserved. check over here It poses a huge risk for an infected machine since it can perform lots of malicious activities after being installed which include: generate unwanted popup ads on your screen, reduce PC performance,
Download smitRem.zip and save the file to your desktop. or read our Welcome Guide to learn how to use this site. Member Nov 2005 edited Nov 2005 In order to clean your PC from infections related to Spyware Axe product, please follow the instructions below: 1) Save Uninstallers.zip from http://www.spyaxe.com/uninstall/uninstallers.zip to your
Need help with the smitfraud-c.generic virus..https://forums.malwarebytes.com/topic/118468-lets-try-this-again-need-help-with-the-smitfraud-cgeneric-virus/ × You have pasted content with formatting. Search.classifiedseasy.com Browser Hijacker Removal Guide Why You Need VPNs for Gaming? In the ballon is a yellow triangle with an exclamaiton mark and it then reads 'Your computer is infected! Make sure the autoclean box is checked!
Go to Start>Run and type msconfig. After something like this it is a good idea to Flush the Restore Points and start fresh. Back to top #8 ShawnRenee' ShawnRenee' Topic Starter Members 10 posts OFFLINE Local time:02:12 PM Posted 07 July 2005 - 01:01 AM Well I get my desktop back when I http://p2pzone.net/need-help/need-help-with-spyware-smitfraud-and-more.html Better yet, use an alternative browser!
The tool will create a log named smitfiles.txt in the root of your drive, eg; Local Disk C: or partition where your operating system is installed. Search - file:///C:\Program Files\Yahoo!\Common/ycsrch.htmO8 - Extra context menu item: Add To Compaq Organize... - C:\PROGRA~1\HEWLET~1\COMPAQ~1\bin\core.hp.main\SendTo.htmlO8 - Extra context menu item: E&xport to Microsoft Excel - res://C:\PROGRA~1\MI1933~1\OFFICE11\EXCEL.EXE/3000O8 - Extra context menu item: HKEY_LOCAL_MACHINE\SOFTWARE\Wow6432Node\Microsoft\Windows\CurrentVersion\Run\Random.exe HKCU\SOFTWARE\Microsoft\Windows\CurrentVersion\Run\Random.exe HKEY_LOCAL_MACHINE\software\microsoft\windows\currentversion\policies\explorer "EnableShellExecuteHooks"= 1 (0x1) HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\Windows\CurrentVersion\policies\Explorer\run\Random.exe Note: This article just offer an reference of possible solution to clean Smitfraud-C.generic virus for advanced and experienced computer users. This type of virus can conceal in the infected computer and damage the system gradually.
Find out the malicious files and entries and then delete all. Also, go to Start > Find/search > Files or folders > in the named box, type: *.tmp and choose Edit > select all -> File > delete. It looks like the ones that I operate are fairly bad at memory management. Logfile of HijackThis v1.99.1 Scan saved at 22:25:50, on 20/11/2005 Platform: Windows XP SP2 (WinNT 5.01.2600) MSIE: Internet Explorer v6.00 SP2 (6.00.2900.2180) Running processes: C:\WINDOWS\System32\smss.exe C:\WINDOWS\system32\winlogon.exe C:\WINDOWS\system32\services.exe C:\WINDOWS\system32\lsass.exe C:\WINDOWS\system32\Ati2evxx.exe C:\WINDOWS\system32\svchost.exe C:\WINDOWS\System32\svchost.exe
If you haven't done so already, delete the entire spyaxe directory from your drive under program files. == Run HiJackThis, click "Scan", then check(tick) the following, if present: O4 - HKLM\..\Run: I am not sure if this has something to do with my not being able to access IE. Merging registry.....


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Black Box Premium - Serial cable - DB-25 (M) to DB-25 (F) - 10 ftItem#: 8557450 | Model#: EVMTBSM-0010
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It was lovely to see everyone at work again, less sure about actually being there and getting up early! But I was told that it was Massive Monday today. Apparently on this date is usually when most people make massive, life-altering decisions such as choosing to divorce, hand in their notice etc. why today?
I guess the extra days off at Christmas give us a good time to reflect on our lives. With having the flu (which we are finally getting rid of thank goodness) we didn't have anything else to do but rest, recuperate, charge batteries and tackle the odd tin of Roses. I got to do my 'Define your Theme' workbook, which I loved doing and which I am going to blog about in my next post. I now feel more focused on my goals and theme rather than charging head first trying to do 330 worthy goals all in one go without really thinking about what my goals mean to me. I also discovered a great new phrase called 'unit thinking'. This is the principle of focusing on one thing at a time and giving all thought to a task. I need this so much. I cannot do a task, watch TV, exercise without thinking of the next thing I should be doing, watching, working out at. At times my brain goes so crazy I can be doing one thing and thinking of 15 other things at the same time, and 'to do' lists? Don't get me started! I have a to do list of which the last thing is to write another to do list! Instead it is recommended to write a to do list of one task and then you can focus entirely on it, rather than splitting yourself in many directions.
It is a brilliant principle and one which I confess I find quite hard. You feel like you could just keep an eye on the emails, whilst doing a task, which you are doing at the same time as another task. For me, I feel more productive if I am juggling 15 things.
Today, I decided to turn it on its head and apply 'unit thinking' at work.... It was brilliant, tough but brilliant and I definitely had a more productive day than usual.
This has turned into a bit of a rambling post! But what I wanted to say was I hope everyone got time to have a rest, recuperate and generally have a good mull over things.!
Ooh and if you fancy a different question of the day.....
What was the last restaurant you had a meal in?


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Wednesday, July 23, 2008
Tuesday, July 22, 2008
The Beach
I couldn't go all that way and not go to the beach- so Sunday we drove out to the coast. It wasn't the best beach day weather- but it was great to hear/watch the waves, smell the air, and play in the sand with the boys. Both Josh and Dekker were a little apprehensive at first, but got over that fast.
Posted by Jaime Runyan at 7/22/2008 03:23:00 PM 4 comments:
My boys are models
My sister Sera was asked to do the marketing photos for a friends mineral makeup startup. Josh and Dekker were cast as models for some cool shots using the bronzing and shimmer powders. These are candids I took- but I'll have to post some of the stuff Sera did later because they really turned out cool.
Posted by Jaime Runyan at 7/22/2008 03:20:00 PM 1 comment:
California Trip
I've been gone visiting my dad in California for almost the last week. We just got back last night and so I thought I'd post a few pics from the trip. My dad has beautiful property in Sonoma County. It was fun exploring with the boys. Here's Josh chasing the chickens, Dekker picking strawberries (they had early blackberries too!!!), and checking out the massive squash garden.
Posted by Jaime Runyan at 7/22/2008 03:10:00 PM 1 comment:
Monday, July 07, 2008
Long weekends catch up with you!
This is Josh Sunday night after dinner. Notice the melting popcycle... apparently the long and busy weekend caught up with him!
Posted by Jaime Runyan at 7/07/2008 12:52:00 PM No comments:
Happy 4th of July!
Yeah- Jake thought it would be pretty cool to stick sparklers in Josh Trike and have Josh parade around the cul-de-sac. It actually looked pretty cool and Josh thought he was pretty HOT STUFF!
Posted by Jaime Runyan at 7/07/2008 12:50:00 PM No comments:
Wednesday, July 02, 2008
Help us celebrate GROWING older
This was our theme for the party. We suggested guests that wanted to bring gifts to bring something that could "grow, help grow, or beautify things growing in our yard". During the party we gave everyone a change to pitch in and help plant gifts that were brought. It turned out to be a really fun idea.
Posted by Jaime Runyan at 7/02/2008 10:07:00 AM 3 comments:
Who wants cake?
Posted by Jaime Runyan at 7/02/2008 10:02:00 AM No comments:
Kid Friendly Party
I wanted everyone to feel like they could bring their whole family- so we bought a blow up toy (it costs about the same to buy one as to rent one; and we can use it in the future) and kept the whole party laid back. The kids seemed to have a great time. The kids also loved helping when it was time to plant stuff.
Posted by Jaime Runyan at 7/02/2008 10:00:00 AM No comments:
My Handsome Husband
Posted by Jaime Runyan at 7/02/2008 09:57:00 AM 1 comment:
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Tag Archives: literature
Reminder: WSG September seminar 2016
The first WSG seminar of the academic year will shortly take place at the Foundling Museum. Directions for getting to the Museum can be found here. Doors open after 12.30pm with the session starting promptly at 1, and tea, coffee and biscuits at about … Continue reading
Posted in WSG Seminars Tagged 18thc, literature, music, novels, opera, plays Leave a comment
Women's Writing special issue on Janet Todd launch
In June at Mansfield College, Oxford, Ros Ballaster and Ruth Perry held the launch for their special issue of Women's Writing, a festschrift in honour of Professor Janet Todd. WSG member Angela Escott was there to hear Janet reflect on a life … Continue reading
Posted in WSG Members Tagged 17thc, 18thc, journals, literature, novels, plays, politics, wsg members Leave a comment
Reminder: WSG workshop, Women & the Bible
Just a reminder that on 11 June at Senate House, University of London, the Women's Studies Group annual workshop takes place and the theme this year is "Women and the Bible". Emma Major of the University of York is giving … Continue reading
Posted in WSG News, WSG Workshops Tagged 16thc, 17thc, 18thc, 19thc, democracy, literature, politics, religion, revolution, workshops, wsg group Leave a comment
Felicity Roberts: Mary Delany and her collages
A new book edited by Jennifer Germann and Heidi Strobel, Materializing Gender in Eighteenth-Century Europe, has recently been published by Routledge. The collection was actually seen through the press by Ashgate USA's Margaret Michniewicz, until Ashgate's acquisition by Routledge. Margaret … Continue reading
Posted in WSG Members Tagged 18thc, art, collections, literature, material culture, natural history Leave a comment
Carolyn Williams: thoughts from BSECS 2016
In January the Women's Studies Group 1558-1837 presented a panel at the British Society for Eighteenth-Century Studies annual conference at St Hugh's College, Oxford. Here one of the panel speakers, WSG committee member Carolyn Williams, reflects: "The BSECS annual conference … Continue reading
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| Matt & Pat's Shitstorm of Scariness
Watch this episode on the website
| Condemned: Criminal Origins
| Matt
| 39:17
| Cursed Mountain
"Now, as you know, I'm an expert with fire axes." — Matt
Condemned is the fourth episode of Matt and Pat's Shitstorm of Scariness special.
About Edit
- "Even poor people are not safe from the shitstorm of scariness! Can Matt & Pat beat enough hobos to survive this night of stupidity?"
- — Video description
Description Edit
In this episode, Matt and Pat explore decrepit buildings and investigate a creepy murder scene. Along the way, they beat homeless dudes, stare at their feet and shadows, get framed for murder, and hunt for semen with futuristic gadgets.
Quotes Edit
- "Nothing says "immersed" than the one-two step!"
- — Matt
- "Whoa fuck, a phone!"
- — Matt
- "I bet the killer's a killer."
- — Matt
- "Please don't shove it up my ass Mr. Pipe."
- — Matt
- "Don't call me Ethan! That kid's an asshole!"
- — Pat
- "You troll me so often, yet it works so often."
- — Pat
- "I really like the idea of a game where the entire premise is to beat dudes with pipes."
- — Pat
- "My hearing has been subtitled."
- — Matt
- "Look at all this future shit just shooting at the semen!"
- — Matt
- "Use your Jedi powers to beat dudes with this crowbar."
- — Pat
- "I wish I could kick Goofy down the fuckin' stairs. What an asshole."
- — Pat
Trivia Edit
- At 20:30, one of the police officers throws a fire axe through a window.
- According to this episode, Pat was hit with a stun gun in the ninth grade.


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Z - Shodo Golden Freeza Dragon BallAction FigureMore from "Dragon Ball"
17,99 € You save 33% / 9,00 €
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Dragon Ball Z - Shodo Golden Freeza
- Poseable action figure
- High quality figure
- Height: approx. 10 cm
The mighty Shodo is definitely not from this world. A tail protrudes from the back of his sturdy armour, and his feet are anything but humanoid. The Shodo Golden Freeza action figure is perfect for all fans of Japanese show Dragon Ball Z.
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Really cool looking but sooooo much smaller than I expected which is disappointing. It measures 8 cm from head to toes and looks so much bigger in the photo admittedly I went by the photo which makes it look 10 inches not cms. So ends up not being as impressive as I thought it would be especially for the price paid (other people that saw it online too were surprised at the size when it arrived �©)
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Pet Sitting & Drop In Visits in New Centerville, ID
Book a pet sitter to stop by your home a few times a day to feed and play with your cat or dog.
Experienced, Reliable Dog Walker
Boise, ID, 83616
House Sitting, Drop-In Visits, Dog Walking
"Natasha was great! She was really flexible with my schedule and my dogs loved her. She was even able to do some tasks around the house like watering the plan... (more)"
Hard Working College Intern!
Downtown, Boise, ID, 83702
House Sitting, Drop-In Visits, Dog Walking
About: Hello! My name Is Maxwell Vaughan and i am a 20 year old art student and attending PNCA in Portland, Oregon during the school year. Currently im wo... (more)
Let's get started
Veterans Park, Boise, ID, 83702
Drop-In Visits, Dog Walking
About: I'm available every morning from 6am through afternoon around 2p. I would be honored to be considered to help you with your special member of your ... (more)
I love big dogs and big challenges!
Harris Ranch, Boise, ID, 83716
House Sitting, Drop-In Visits, Dog Walking
About: I've had dogs my whole life, I used to take care of dogs in my neighborhood when I was a kid. I enjoy spending time with dogs and taking care of ... (more)
Animal loving BSU college student!
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House Sitting, Drop-In Visits, Dog Walking
"Jordan has taken care of my pets many times over the years. As a dog lover he cares for them as if they are his own. I completely trust him to take care of m... (more)"
I Believe In Dogs
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House Sitting, Drop-In Visits, Dog Walking
About: Aside from my ever animal loving vegan lifestyle, I have grown up with dogs my whole life. I would house sit for my parents and grandparents and en... (more)
Outgoing dog lover with 2 of my own
Emmett, ID, 83617
House Sitting, Drop-In Visits, Dog Walking
About: I am comfortable with dogs of all ages and sizes as I have a 5 year old pit lab mix and a 3 month old rottweiler! I will clean up after your dog i... (more)
Willing to Take on a Challenge
Collister, Boise, ID, 83703
Drop-In Visits, Dog Walking
About: I'm an active college student looking for any excuse to go on another run. I have had quite a bit of experience with hyperactive dogs that just won... (more)
Ruff Handlers
Garden city, ID, 83714
Dog Boarding, House Sitting, Drop-In Visits, Doggy Day Care, Dog Walking
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The next time you head out of town and need someone to take care of your pets — and check in on you home — turn to Rover. It's easy to find a loving New Centerville pet sitter on Rover who'll give your pet one-on-one attention while you're away, and take care of your home. Search from hundreds of trusted pet sitters in New Centerville, ID, read sitter profiles, and reach out to sitters who seem like a good fit for you and your pet(s). We know it can be tough to leave your pet, which is why we encourage every pet parent and sitter to have a Meet & Greet before booking the stay. Then, when you're ready, book and pay for your house and pet sitter all through Rover — it's easy, safe, and cashless. You'll have the peace of mind knowing that your sitter has free premium insurance, a team of safety experts available 24/7, and will send you cute photo updates throughout the stay. Rover is the easiest way to find trustworthy New Centerville pet sitters and avoid the kennel.


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Swimming, unlike its triathlon counterparts in running and cycling, is much less about conditioning and much more about form. While all 3 disciplines require a good amount of aerobic fitness to be competitive, or even successful, poor technique in swimming can make minutes of difference on race day. When swimming, every little motion of your body has some kind of impact on what is going on while you smoothly (or not so smoothly for some of us) glide through the water. Lets take a look at some of the things that can have huge effects on your swimming abilities.
Don't! Drag! Your FEET!
This is the number one thing that most swimmers do wrong! Ideally, your feet should be right at the surface of the water to minimize the amount of water that you're dragging. If your feet hang way bellow the surface, they start to act like an anchor.
Kick your feet!
Doing this will help with tip #1. Many triathletes fall under the perception that you shouldn't kick in the swim to save your legs for the bike and run. Don't do that. Kicking will help keep your legs mildly engaged enough to keep them at the top of the water. You don't have to kick for propulsion like a sprint swimmer, just enough to keep you buoyant.
New swimmers tend to not be sure when or how often to breath. Without getting into too much detail about the physiology of the breathing, the short answer is every other stroke, or each time your right (or left) arm comes out of the water.
Make smooth movements
Being smooth in the water allows your body to relax and move in fluid motions. Flopping around in the water and making stiff movements causes the body to use more energy than necessary to move forward.
While these technique guidelines, as well as good form in general, have a lot more to do with success in swimming than it does in cycling and running, the rest is still up to strength and aerobic fitness, so stop reading and go get in the pool!


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We eat a lot of rice as a side dish, and it can get kind of boring. So this is a quick way to make some plain white rice feel special without going through too much of a hassle. Just a few extra ingredients added at the end of cooking can help elevate some boring rice into a special side dish. Coconut lime rice is on our weekly menu rotation, and we're at the point where, if I don't prepare rice this way, there are audible sighs of displeasure amongst the ranks.
Rather than using coconut milk, as I've seen in other recipes and tried in the past, I just add some coconut oil to the rice after it has cooked. So the coconut flavor it not very pronounced. I add fresh lime zest and juice, scallions and parsley to finish it off. You could also use cilantro instead of parsley but we have cilantro-sensitive taste buds so I stick to parsley. I use basmati rice but you could use any rice that you like.
I usually serve this with chicken of some type. Pictured above are my ginger-soy glazed chicken tenders, another staple meal for busy weeknights.
- ½ cup rice
- 1 cup water
- 1 Tbsp. extra-virgin coconut oil
- ½ lime, zest and juice
- 1 minced scallion
- 1 Tbsp. fresh parsley chopped fine
- Cook your rice according to package directions. For ½ cup of white basmati rice, I boil 1 cup of water, add the rice, reduce to a simmer and cook over low heat for 15-20 minutes.
- Once the rice has just finished cooking, remove from heat and add the spoonful of coconut oil, which depending on your outside temperature could be completely solid, or in the summer or in warmer climates, might already be partially melted. Just put this on your rice along with lime zest, put the cover back on, and let the heat of the cooked rice melt the oil (about 2-3 minutes, or while you finish preparing the rest of your splendid meal)
- Add the lime juice, scallion, parsley, and plenty of salt and pepper to taste. Stir, taste, and add a bit more seasoning if needed.


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Launching today: A Powerful Story
Success depends, in part, on not just providing a great product or a necessary service, but on letting people know about those products or...Read More
What does "working smarter" really look like?
True confession: my ability to create a decent PowerPoint presentation is mediocre at best. And yet, I just (finally) emailed my...Read More
On my list this year: contentment
The onslaught is building, slowly but surely. You're already seeing and hearing ads for the holiday shopping season, reminding you...Read More


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"Erica, are you coming with us?" my two-year-old niece asked as she walked out my apartment door with my college friends. Yep, that's Lydia off to Mass with my friends. I wasn't planning on taking her, but she saw my friends were going and wanted to go.
Lesson One: Sometimes a little peer pressure will keep us on the right track.
"Is Jesus coming back?" she asked after the deacon left the pulpit from saying the noon Angelus. Lydia is in a constant state of confusion on whether the priest/deacon is actually Jesus Christ himself. Maybe it was the robes?
Lesson Two: The priest absolutely is the instrument that brings Jesus to us in the Eucharist, and all other Sacraments.
Although playing with my chap-stick was a source of distraction for her at daily Mass (hey, could be worse things...), she was instantly pulled out of that when the bells rang during the Consecration part of Mass.
Lesson Three: Those bells are there for us too, to pull us out of our less visible distractions of heart and mind.
"Ooooh! Do we get to go up there?" This was at the part of Communion. Because her parents take her to Mass, Lydia knows pretty well what happens at this part, and she was excited to walk up to the priest. Once there, she just stopped a stared at him for a few seconds, mouth wide open, then said, "Can I have that?" referring to the Body and Blood of Christ.
Lesson Four: The Eucharist is something to be desired and the gesture of receiving together makes us unified in grace and tangibly--so much so that those who can't partake WANT to.
(My favorite). When she saw me genuflect upon leaving the pew, Lydia squatted down to do the same.
Lesson Five: Even when you don't understand everything, you trust and imitate those who love and care for you.
A simple day and one of the thousands of Masses happening around the world today...but Lydia's innocence brought an ever new meaning to daily Mass and following the faith. "Blessed are the pure in heart, for they shall see God."


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Tuscan Orzo with Sundried Tomatoes
Tuscan Orzo with Sundried Tomatoes
- 3/4 cup uncooked orzo (or other small pasta), cooked and drained*
- 1 tbsp olive oil
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1/2 cup sundried tomatoes packed in oil, rinsed and finely chopped
- 1/3 cup chopped fresh basil leaves
- 1/3 cup grated Romano cheese
- 1/4 cup pine nuts
- 10 drops red pepper sauce
- 1 cup MEYENBERG Fresh Goat Milk
- 3/4 cup crumbled goat cheese (optional)
Cook orzo and drain. In a large skillet, heat oil over medium heat and sauté onion until translucent. Add garlic, sundried tomatoes, basil, Romano cheese, pine nuts, red pepper sauce and goat milk. Simmer for 5 minutes. Stir in cooked orzo and heat through. Serve topped with crumbled goat cheese, if desired.
NOTE: If orzo is not available, another small dry pasta such as fiochetti (little bows) or rotelle (little wheels) or tiny shells may be substituted. Follow package directions for cooking times.
Preparation Time: 15 minutes
Cooking Time: 15 minutes


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Gaming Articles
My wife made a statement to me a few days ago that I thought was very appropriate to gaming and the articles found below. She said:
When a game makes you feel that you would have been better off not logging in, then there is something fundamentally wrong with the game.
I agree with her completely and have collected the articles below and will continue to collect more as I find them in the hopes that someone will read them, and perhaps change something in a game for the better. If I have gotten permission to post the actual article in question, then it appears here in its entirety. Otherwise, I give a link to the materials original location.
Many of these articles are written by the people that play the games they write about. That means that most of these articles are from the people that use the product, not make it. I truely have the feeling that those that make a product loose touch with what they have made. They get so wrapped up in the work of creating the product that they really do not understand what it is like to use what they have created. In myself, I liken it to the time I have spent on Legend Weaver, The Making of Heroes. At some point, I just got tired of changing things that were fundamental to the game. The basic form you see in the game is how it will now remain. Is this good or bad? Both I think. Good in that I can now concentrate on making background material and such. Bad in that if a flaw does show up through play testing it will be very hard to change all the material that has now been written for the game.
So why post these articles?
Because future products that are being developed right now may well benifit from the experience that people have in the current set of online games. There is a huge base of very smart people playing these games and they are not the hardest of people to identify. The fact jumps out at you whenever you read what they have written and take the time to think about it.
That is what I really hope for. That someone will read these articles and think about what is being said. These articles talk about what the current set of games do right as well as what they do wrong. Think about what they talk about and maybe (just maybe) you can avoid some of the pitfalls in the game you are working on!
Crafting Crafters Are Your Friends
This is a great article by Susan McManus on crafting and trade skills as they relate to online role playing games. Most games in the market treat trade skills as a tack on, barely above the level of a joke. I myself can hardly wait for the game that supports trade skills anywhere near the degree to which Susan suggests.
I want to
Forge Swords
This link is to an article by Sie Ming. It is very close in nature to the article found above in that the author is trying to let developers know that not everyone in an online game wants to go out and spend countless hours killing things, that there are people that find craft skills much more rewarding when they play a game. I think that these people are being ignored on the most part and that the first game to take them into account will do much better than any of the current producers can imagine.
The author has done several additional articles, all of which are accessible through the link.
Ten TEN COMMANDMENTS FOR THE NEXT MMORPGThis very good article relates a lot of things back to the Everquest Game. Even so, it make a lot of very good points that can be applied to any MMORPG you may be building or thinking of building.
The author is Tom Huskey.
An Analysis of
High Level Play
in EQ
This superb article gives you some insights on what it is like to actually play a high level character in EQ. It's analyses of the situation in EQ seems right on (if for no other reason than the five pages of responses that agreed with it when it was posted to the EQ boards). I think this is one of the more important articles here simply because it gives you insights into High Level game play and some of the pitfalls associated with tacking on extra levels as a means to keep your game going. The author identifies himself as Skyrain Dreamweaver. Mud Wimping Welcome to the Player Wimping Guidebook!This is a link to a great article on how to destroy a MUD. It is a must read for anyone thinking of building their own OnLine Game. The author signs his name as Tenarius, The Druid of Rectitude. Behavioral
Game Design
This is a link to an article on reward versus behavior. It does a great job explaining the positive and negative aspects of rewards, and relates them back to how they relate to a game environment. Once you have read the article you will have a much greater understanding of people's reactions to the games they are playing. Developers take heed! Every reward that you offer a player will result in a very specific play style. A must read.
The articles author is John Hopson.
Six Circles The Six Circles of the Adept Game PlayerThis is a link to an article on the stages a player goes through as he plays an OnLine MUD. The author signs the article as Hedron (the False Prophet). The end of the article lists other essays done by the author. Players Players Who Suit MUDsThis is a link to an article on the personality of the people who play MUDs, how they interact with each other and what they get from their game play. The auther of the article is Richard Bartle. Player Rights Declaring the Rights of PlayersThis is a link to an exceptional article that asks the question "'Do players of virtual worlds have rights?". The writer, Raph Koster has done a lot of research and has come up with a Bill of Rights for the players of online games. Along with this is a large section where his document is "discussed" (a nice way of saying "torn apart"). It is a very interesting read and gives lots to think about. D00dism An essay on d00dism and the MMORPGOf all the articles I have found and gotten permission to put here (or have had to link to from here) this is my favorite. The article is written very tongue in cheek (which, if anything, makes it more fun to read). While most of its material is based on the authors experience in EQ it is easy to see how it would apply to any online game. The author signs the article as Arios Truthseeker. Hackers How to Hurt the Hackers: The Scoop on Internet Cheating and How You Can Combat It This is a superb article on how to combat cheating and hackers. The article is from a developers point of view, explaining the mentality of the cheater and of the lengths you have to go to combat them. Still a good read, even if you are not a developer, since it lets you know just how far some people will go in order to gain the upper hand in a game.
The author of the article is Matt Pritchard .
The Scrolls The Norrathian Scrolls: A Study of EverQuestThis is a very extensive study on who plays EverQuest and why they play the game. I have seen nothing come close to it for completeness and presentation. The author is Nicholas Yee.
What I would like to see in an online MMPOLRPG (Long)
I have been roleplaying for a very long time and have tried my hand at Ultima Online, Asheron's call and Everquest. After a lot of thinking I list all the things that I would love to see in an Online game. Many of my comments relate back to Legend Weaver: the Making of Heroes and how it would work if adapted to an online game. Although I feel I have work to do on the article it is quite long and has enough in it now to make me feel that it is worth putting up on the web page.
Main Page
Main Page


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August 2017 S M T W T F S « Oct 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Category Archives: Google
LeapMotion, Chromecast and Gaming Thoughts (podcast)
This weeks podcast will focus on Leap Motion's new input device, Google's release of Chromecast and of course the usual gaming industry thoughts along w/some of my personal thoughts on wearable pc technology.
I've included my Youtube demo video of the Leapmotion controller in action using BetterTouchTool for some gestures on my mac mini. Continue reading
Posted in Android, Blackberry, Gaming, Google, HDTV, Microsoft, Nintendo, Op-Ed, PS4, Playbook, Sony, Video Games, XBOXOne Tagged chromecast, gaming, leapmotion, Microsoft, op-ed, Podcast, sony, wearable pc Comments Off
Post E3, XBOXOne-Eighty, PS4, iOS 7, ReadySet (Podcast)
Today's podcast will chat about Microsoft's post E3 reversal of policy on DRM and checkins, the PS4 and how it can win this console war and some random mobile babble regarding iOS7 and Android. Enjoy! Continue reading
my current mobile setup, thoughts…
Tonight's write up will be a quick summary of my current mobile / on-the-go setup and also a few thoughts on the current crazy mobile world. Continue reading
Sweets for Geeks: Jellybean on my Galaxy Nexus
Google officially announced its latest update to the Android mobile operating system at it's 'best' I/O ever last month. Jellybean, aka Android 4.1.x, builds upon the Halo theme gui that Ice Cream Sandwich introduced and keeps with a consistent theme throughout the OS. Several key new feature have been included in Jellybean including Google Now and a much improved notification system w/actions. I'll highlight a few of the bigger changes in the OS and my experience using a custom rom build of jellybean for my Google Play Galaxy Nexus. Continue reading


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Reviewed By Frank H (Oakdale, PA) Reviewed for a 2018 Chevy Equinox —8/17/2017 11:47 PM
Really adds to the cars appearance.
Reviewed By R Lee C (Kansas City, MO) Reviewed for a 2015 Chevy Silverado —8/17/2017 11:06 AM
I got one to protect front of hood. I had no idea how nice the chrome would look. Since having mine two other people have had me order them on in smoke.They have same experience as me people ask them about it.
Know before you buy! Read customer reviews about AVS Chrome Ventvisors.
So you've just washed your car; the paint job is gleaming and spotless—wait, what's that? A horde of bugs just waiting to splat into your ride and mar your pristine finish? Unless you keep your ride parked in the garage all day, you're likely to come into contact with undesirable insects. Learn how to both protect and care for your finish by reading the handy tips in this guide.
Know before you buy! Read customer reviews about AVS Deflectors or ask our Product Experts.
Weather, wind and winged insects, oh my! When you're driving, you need to concentrate on the road, not worry about wear and tear on your interior or the attack of an incoming bug. By channeling the power of the best AVS deflectors, you're free to enjoy some fresh air and mosey on down the road.
At first glance, the question, "what do bug deflectors do," may seem silly. But when you see a bug deflector, you'll probably wonder how they deflect bugs and if they even work at all. So, let's take a closer look.


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AME Blog Carnival: Tips and Tricks for Writers and AuthorsPosted by amabaie under Marketing
From http://www.amarketingexpert.com 1636 days ago
Made Hot by: moneymatters on February 25, 2013 8:58 pm
Welcome to the February 25, 2013 edition of tips and tricks for writers and authors. We have insights and ideas for writing, and self-publishing in this issue. We hope you enjoy the tips, and thank you to all of the contributors!
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Would you give $10 for 12 months to feed starving children all over the world?
Posted at 10:01 AM in About Us | Permalink
Comments (0)
| Reblog
India Report: MAH provides food for hungry children. There are so many seriously hungry little ones..... This a little girl who lives in India, and God has put beauty in her heart no matter the scars and skin disease she is experiencing. MAH cares....
She eats her banana reverently .... a little beauty who lives in a terrible and dangerous world. MAH loves her.
Food is prepared and sent out to the slums for the poor who were in the floods of India. Thank you Partners!!
Posted at 03:02 PM in India | Permalink
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Posted at 02:51 PM in Cambodia, India | Permalink
Comments (0)
Cambodia Report:
Mike offered money to help him, but the man felt like it was some sort of a trap. Look at his expression...... sooo not used to someone just blessing him!!! #lovetheneedy. #wecare. #hopeforthehelpless
Posted at 01:58 PM in Cambodia | Permalink
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Mothers in Pakistan are doing their best to feed their own children and the countless orphans left by war and sickness. Poverty makes everything so much worse! MAH provides food for the needy in Pakistan.... Please donate and help me help them!
Today the Moms will feed the kids... with your help we can feed more.
Posted at 01:57 PM in Pakistan | Permalink
Comments (0)
Mexico Report:Gracias a Dios por permitirnos ser parte de esta bendición,me da alegría ver a los niños contentos y comer sus alimentos, Dios siga abriendo puertas. Mexico Report:Thank God for letting us be part of this blessing, it gives me joy to see the kids happy and eat their food, God keep opening doors.
Posted at 01:50 PM in Mexico | Permalink
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You cannot imagine the joy of unloading a safely arrived container of 250,000 meals into the hands of families in need. Fiji rejoices!
There are no words.... the moms are so grateful.
A child sleeps outside.... inside a mat.
Fiji children look out .... hoping food is coming to their house. It is!!!!
A child in need holds a bag of food close. This picture says it all today! Cyclone Winston survivors recover slowly- food is in scarce supply for those in the mountains.
Posted at 11:34 AM in Fiji Islands | Permalink
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Good news! Families are now receiving the food in Fiji.... Sent from the loving hands of Moms Against Hunger. This Mom has 8 children in her house to feed. Thank God for MAH Partners!!!!
Posted at 11:12 AM in Fiji Islands | Permalink
Comments (0)
The container of food has arrived safely in Fiji!
"Dear Dr Gayla,We have just a few minutes ago received and opened for Customs and BioSecurity inspection, the precious and much prayed over cargo!"
Pictures to come soon! Partners..... Watch!
Posted at 11:10 AM in Fiji Islands | Permalink
Comments (0)
So grateful to announce that MAH Is launching a feeding program for the suffering children of Pakistan. This is a serious problem made up of children who are orphans, or their parents are in severe poverty OR their parents are slaves. I will start showing you what's happening there....
This is a brick kiln (pictured above) that is owned by a person who has slaves.... The children who live here (orphans and the neglected) are in deep need and poverty. Providing nutritional food for these helpless children is meaningful work! Pakistani orphans need the love of moms and dads to help them survive in this harsh and violent society.
What is the value of a child's life living in Pakistan? A precious little life that deserves to be loved.... Eat good food.... enjoy a special treat now and then.... All these 'normal' needs are met by our feeding program for the poor and orphaned children in this volatile land.
Posted at 11:06 AM in Pakistan | Permalink
Comments (0)
El milagro se hizo realidad gracias a Dios ya llegaron las 4 máquinas de ultrasonido donadas a la fundación! Gracias a Dios y a la Dra. Gayla así como al Dr. Tom Rowe por la donación de los equipos./ The miracle became a reality, thank the Lord the donated to our foundation have finally arrived! Thank God, Dr. Gayla Holley and the Partners of Moms Against Hunger for their donations and for helping us make this happen. #Godisgood #OasisInternationalFoundation #FundacionInternacionalOasis
Posted at 10:48 AM in Mexico | Permalink
Comments (0)
Food supplies.... clothing..... shoes..... cleaning supplies..... and play sand toys for kids (while the parents get over the shock of losing everything and figure out where to go now) MAH makes a difference!
Posted at 03:47 PM in Houston Texas | Permalink
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Houston flood, how to help Houston flood victims, supplies for flooded families
The suffering of children is what motivates me to search for ways to help them. It's food.... nutritional food.... it's clothing and shoes.... and it's the love of a mother that is so needed. Can you join hands with me to care for the neglected, the hungry, the forgotten, the orphaned and those in real poverty? Donate today and link hearts with me - for them. Because they matter.
Dr Gayla Holley
Posted at 03:22 PM in Human Needs | Permalink
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Houston Texas has been hit with a massive storm - dropping 240 billion gallons of water according to Houston officials. It is now being called the 500 year flood! There are thousands of families in trouble today. The storm has cost 7 lives and rescues of over 1200 people so far. And there is more rain headed here!
Currently this is a ongoing situation .... there are flood waters some 6 blocks from our warehouses today. Updates to come soon... this is a huge huge flood! The costs will be astronomical to overcome this!
Posted at 04:36 PM in Houston Texas | Permalink
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500 year flood, flood stage, flood waters, houston flood, houston we have a problem, how to help houston, moms against hunger, rising water
The precious meals are unloaded and stored till the shipment funds could be raised.... once complete we were able to ship!
all 250,000 meals are loaded and ready to close the doors and ship off to Fiji!
This food is rice, 51% vegetable protein, 21 vitamins and minerals, all 9 essential amino acids, 9 dehydrated vegetables in a chicken stock and is kosher and meets all dietary laws around the world. Partners..... together ..... you and I are able to truly help the helpless with this valuable food source. Thank you for helping Moms Against Hunger to help them!
Posted at 04:20 PM in Fiji Islands | Permalink
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feeding the hungry, fiji crisis, food, food for Fiji, how to help the hungry, hunger around the world, hungry children, hungry kids, moms against hunger, moms feed kids, shipments of food
Posted at 04:24 PM in Fiji Islands | Permalink
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You are here:
Medical Services>Specialties>Ear, Nose and Throat (Otolaryngology)>Sinus and Allergy
For appointments, call 314-362-7509
Toll free, 800-437-5430
Washington University Sinus Institute specialists are board-certified sinus experts, offering comprehensive medical and surgical care to adults and children with sinus and allergy conditions. For patients experiencing persistent sinus and allergy symptoms despite medical therapy, surgery might be indicated to correct chronic inflammations or severe conditions. We provide access to the latest surgical advancements for the treatment of skull base tumors, and are leaders in minimally-invasive surgery.
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Washington University Physicians are the medical staff of Barnes-Jewish Hospital and St. Louis Children's Hospital


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Quick Details
- Style: Radio Control Toy
- Type: Helicopter
- Power: RECHARGEABLE BATTERY
- Material: Plastic
- Plastic Type: ABS
- Scale: 1:18
- Radio Control Style: RC Hobby
- Place of Origin: Guangdong, China (Mainland)
- Brand Name: OEM
- Model Number: RC06339
Packaging & Delivery
|Packaging Details
|with air bubble in carton
|Delivery Time
|within one week after payment
New Version FS FlySky FS-i6 2.4G 6ch Transmitter and Receiver System LCD screen for RC helicopter
Channels: 6 Channels
Model Type: Glider/Heli/Airplane
RF Range: 2.40-2.48GHz
Bandwidth: 500KHz
Band: 142
RF Power: Less Than 20dBm
2.4ghz System: AFHDS 2A and AFHDS
Code Type: GFSK
Sensitivity: 1024
Low Voltage Warning: less than 4.2V
DSC Port: PS2;Output:PPM
Charger Port: No
ANT length: 26mm*2(dual antenna)
Power: 6V 1.5AA*4
Display mode: Transflective STN positive type, 128*64 dot matrix VA73*39mm,white backlight.
Size: 174x89x190mm
On-line update:yes
Color: Black
Certificate: CE0678,FCC
Channels: 6 Channels
Model Type: Glider/Heli/Airplane
RF Range: 2.40-2.48GHz
Bandwidth: 500KHz
Band: 142
RF power:less than 20dBm
RF.receiver sensitivity:-105dBm
2.4ghz System: AFHDS 2A
Code Type: GFSK
ANT length: 26mm
Size: 40.4x21.1x7.35mm
Color: Black
Certificate: CE,FCC
i-BUS port: NO
Data Acquisition port:NO
Package including
- 1 x FS-i6 2.4G 6ch transmitter
- 1 x FS-iA6 6ch receiver
Note: Please write down the left hand or right hand throttle, otherwise random delivery!
Your satisfation is our best support!
Any query,contact me with no hesitate,Skype ID:dianna.cnskyhobby
Transaction History of the Supplier
Below is the information about the supplier's transactions conducted via Alibaba.com. If you require further details regarding the transaction data, please contact the supplier directly.
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text:
The geniuses over at Pioneer DJ equipment have again been steadily at work and have brought forth a brand new DJ player\deck that features a high quality touch screen with a GUI replacing a lot of their physical components often seen in their DJ gear. It's specifically wired and more importantly advertised to us to work seamlessly with (the relatively unknown) rekordbox DJ software (best for performing), so if you're looking for a program to use it is plus, but this thing also works with the DJ software we've all come to love (Serato, Traktor, etc). Whether the touch screen features are worth it depends on how you like spinning, as I've heard individuals use the physical components of their mixers\decks\DJ controllers for memorization so they can feel around without looking while performing to focus on more important DJ tasks. Let's review the Pioneer XDJ-1000.
The Top 10 Best DJ Mixers on Earth
As a DJ, the obvious centerpiece of your setup is the mixer. You can have the best turntables, well-practiced set and great-quality records or playlist out there, but without a slick and full-functioning mixer, you will definitely not be able to reach your prime any time soon. Today we review the top 10 best DJ mixers out there to help you fully complete or upgrade the most important part of your scratch-lab. Which is the best however depends on a few of your personal preferences we will analyze below.


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The Deal
- One ticket to Sister's Easter Catechism: Will My Bunny Go To Heaven?
- When: Saturday, March 21 at 8 p.m.
- Where: Fox Tucson Theatre
- Door time: one hour before showtime
- Full offer value includes ticketing fees
Seating Options
- $29 for rear orchestra seating (up to $44.50 value)
- $39 for front orchestra seating (up to $54.40 value)
- Click here to view the seating chart
Sister's Easter Catechism: Will My Bunny Go To Heaven?
As one of the minds behind the wildly popular Late Nite Catechism, playwright Maripat Donovan has allowed the beloved character of Sister to muse on a variety of topics. In Sister's Easter Catechism: Will My Bunny Go to Heaven?, the titular nun gets to explore the upcoming holiday in her usual 'classroom-style' setting. Through audience interaction, she answers queries about the afterlife of pets, the Easter egg delivery service, and those cheery yellow Peeps. Her quick wit—mixed with just a hint of irreverence—serves her well as she chides any misbehaving crowd members and invites others onto the stage for quizzes.


text:
Most Popular Products
|» Products
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Industrial Gas Chlorinators
Product Code : IC-09
Brand Name : COMMONWEALTH TECH TRADE
Price And Quantity
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Trade Information
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We are recognized in the market as the foremost manufacturer, exporter and supplier of a broad assortment of Industrial Gas Chlorinators. This product is well suited for measuring the level of chlorine in water. The offered product is mainly known for its attributes like high efficiency and and optimum durability. We provide this Industrial Gas Chlorinators in numerous technical specifications at market leading prices.
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From Feed The Beast Wiki
|Current developers
|Latest version
TERBFix is a mod created by Sangar. This mod fixes a rendering bug within Minecraft Forge that causes Tile Entities to render when not necessary. More specifically, it fixes the bounds of the Tile Entities to be computed from the position of the Tile Entity rather than the origin position (0, 0, 0). This is expected to improve rendering performance.
The mod is only released for the versions effected by this bug, 1.9 and 1.10. Sangar submitted a pull request (#3709) to Minecraft Forge for version 1.11 that was merged on February 19, 2017[1], that was backported to 1.10.2 by Mezz the same day (#3712).
External links[edit | edit source]
References[edit | edit source]


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Keeping Our Kids Safe
The following information and resources have been extracted from the NZ Police School Community Service personal safety program. You can click on the images to view the documents produced by the NZ Police.
A New Zealand Perspective
Nobody really knows exactly how much child abuse, such as sexual or physical abuse or neglect, goes on in the community because a
lot of it is hidden and not reported. Research suggests that about one in four girls experience some form of sexual abuse by age 16. We also know that boys are regularly abused as well. While most abusers are men, statistics show that women can also be abus
It is important that child abuse is reported so that it can be properly dealt with. To assist with this, Police have established Child Protectio
n Teams and work alongside Child, Youth and Family.
Abuse and neglect need to be treated seriously because their effects can be seriously harmful and may last a lifetime. It is very important that suspected abuse is reported so that it can be stopped, the offender brought to justice and the healing process started for the child or young person.
As one response to abuse in the 1980s, the New Zealand Police decided that schools would be a good place to provide Keeping Ourselves Safe programmes for primary, intermediate and secondary schools.
Parents sometimes may not have the information they need to help children to stay safe and/ or they may be reluctant to discuss personal safety issues with their children for fear of causing distress. Schools are places where children can be educated about abuse safely, with teachers who know them well and who are trained to handle disclosures that may arise. It is important that this work is done in partnership with parents, carers and other adults who interact with children.
Keeping Ourselves Safe is a personal safety programme which aims to provide children and young people with the skills to cope with situations that might involve abuse.
About Keeping Ourselves Safe
The programme was developed by Police and Education, in consultation with a wide range of community groups.
Keeping Ourselves Safe is for very young children in early childhood centres and students at primary, intermediate and secondary schools. Different programmes have been prepared for different age groups so that at each level of their schooling children and young people learn new skills to keep themselves safer with other people. The programmes are:
Knowing What to Do
Ages 5-7
School Years 0-3
Standing up for Myself
Ages 8-10
School Years 4-6
Getting Help
Ages 11-12
School Years 7-8
Building Resiliency
Ages 13-17
School Years 9-13
What is Child Abuse?
Child abuse is defined in Section 2 of the Children, Young Persons and their Families Act 1989 as the harming (whether physically, emotionally or sexually), ill-treatment, abuse, neglect or deprivation of any child or young person. Child abuse has generally been classified into the following categories. It should be noted, however, that in any one case it may be quite likely that more than one type of abuse is involved. Sometimes children will show the impact of abuse in different ways.
Emotional abuse: The child's emotional and physical development may be restricted because of the way they are treated by adults. Examples include persistent verbal abuse, denigration, active rejection, put downs, or lack of love and support. It can sometimes be difficult to see the immediate effect of emotional abuse.
Neglect: Neglect is the failure to provide a child's basic physical, emotional, or educational needs or to protect a child from harm or potential harm. Neglect can occur as an isolated incident, a series of incidents or it can be a continuous state.
Physical abuse: This is generally non-accidental injury to the child or young person.. Examples include bruising, burning, scalding, breaking bones, biting, or hitting with objects such as electric jug cords.
Sexual abuse: Sexual abuse is any act where an adult or a more powerful person uses a child or young person for a sexual purpose. This may be consensual or not, and can happen within or outside the family. Most sexual abuse is done by someone the child knows and trusts.
Family violence: Family violence covers a broad range of controlling behaviours, commonly of a physical, sexual, and/or psychological nature that typically involves fear, intimidation and emotional deprivation. It occurs within a variety of close interpersonal relationships, such as between partners, parents and children, siblings, and in other relationships where significant others are not part of the physical household but are part of the family and/or are fulfilling the function of family. Even witnessing family violence can be very distressing for children and cause them harm.
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Midland car wash is heated facility that provides the best environment for cleaning and washing your vehicles.
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text:
EARLY help for children with special needs or disabilities would be overhauled under new Council plans.
Until now, there have been seven centres providing early education to pre-school children with extra needs, alongside their mainstream peers.
Under the proposals, they would be condensed into four 'enhanced' centres and the number of places they provide for children aged two to five would be raised from 72 to 100.
These would be in addition to the places provided at special schools for young children with more complex needs or life-limiting conditions.
At two of the bases, there would also be accompanying specialist 'centres of excellence' to provide special-needs support, training and outreach work for local nurseries, childminders and home-teachers.
- Robber in terrifying armed raid on beauty salon jailed for ten years
- Fresh wave of quad bike seizures as police crack down on 'menacing' riding
- 'Cowardly and wicked' attack on defenceless man in City Park
- Mother's desperate plea for £100,000 cancer treatment
- Community remembers tragic murder victim one year on from his death in park
- Former police officer goes back to his Polish roots for guided tour
Councillor Imran Khan, deputy leader and portfolio holder for education, employment and skills, said: "This new model would help us achieve our ambition to give young children with special educational needs or disabilities (SEND) the best start we can.
"It's important that we are as efficient as we can be in providing the services that children and young people with SEND need.
"We know that being able to provide the right services early is very important and we will be consulting with families and our partners so that we deliver these services in the best way possible."
Three of the four centres to remain will be at St Edmunds Nursery School in Girlington, Bradford, Canterbury Nursery School in Canterbury, Bradford, and Strong Close Nursery School in Keighley.
The location of the fourth centre has yet to be decided.
A consultation with families and staff is due to begin shortly and if all goes to plan, the new model could be introduced by April next year.
A report going before a meeting of Bradford Council's Executive tomorrow says the proportion of children with special needs or disabilities is growing.
But the report, by strategic director for education Michael Jameson, says more than half of the existing 72 places are going unfilled and that the Schools Forum had asked for a review to see if the service needed to be redesigned for the future.


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Iphone Spy Monitor Software
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How to Personalize Your Wedding With Food
10 Personal Food Touches to Try at Your Wedding
Photo 2 of 10
Have your favorite restaurant cater the reception.
You'd be surprised by how many restaurants offer catering services. If you're a regular at a local place, approach the manager and find out if they do weddings. Another idea would be to select a favorite cuisine and find a local food truck that serves this type of food. Have them cater your wedding meal.
Photo by Jenny Markham via 100 Layer Cake
0previous images
-21more images


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Hardware in the Loop HIL
The COMPISO HIL Unit is an integrated part of the COMPISO System Unit. The HIL Real Time Simulator and cabling is built into the cabinet. For example OP4510 is used as HIL Real Time Simulator.
HIL Hardware Architecture
Connection HIL to COMPISO Digital Amplifier
The HIL is connected to the COMPISO Digital Amplifier via the RT-Link which is compatible with the OPAL-RT Orion Link. Over RT-Link, set points are transferred in real-time form the HIL to the COMPISO Digital Amplifier. Internal measurement values out of the COMPISO Digital Amplifier are sent to the HIL in real-time.
HIL connection to cabinet measurements
At every COMPISO Digital Amplifier Output, the voltage and the current is measured within the COMPISO Digital Amplifier Rack (CDAR). The analogue input board (ADC) of the HIL is connected to the CDAR voltage and current measurements.
SFP-Link: HIL to HIL connection
In bigger systems, the COMPISO System Units are operated in parallel. In this configuration, every COMPISO System Unit has its own HIL Unit. To operate this parallel configuration, one HIL acts as Master-HIL. To keep the Slave-HILs of the other COMPISO System Units under control, the master needs to be connected to the slaves. This Master-HIL to Slave-HIL connection is realised by SFP-Links.
HIL Real-Time Simulator to HIL PC
The HIL Real-Time Simulator communicates with the HIL PC via an Ethernet Network. The HIL PC is required to load different applications into the HIL and to control and parameterize the HIL Real-Time Simulator during operation. This network contains two IT-Switches. The first switch (CSU Switch) is integrated into the COMPISO System Unit. Configurations with parallel operation of several COMPISO System Units have a second IT-Switch (Main Switch) to distribute the data packages between the COMPISO System Units.
HIL Software Architecture
COMPISO Orion Link Driver
This functional block handles the real-time communication between the Digital Amplifier and the HIL. It drives the RT-Link and sends the Real-Time Set Points to the Digital Amplifier and receives Real-Time data out of the Digital Amplifier.
CDA Parallel Driver
This driver contains the control algorithms to drive 2 or more Digital Amplifiers in parallel. The HIL-Application, that uses this driver, addresses the block of parallel Digital Amplifier as it would be just one single amplifier. This block uses the measurement information generated by the CDA Analogue Measurement Driver to balance the Digital Amplifiers.
CSU Analogue Measurement Driver
On the output rail of a CSU, voltage and current are measured. The measurement probes are connected to the ADC input of the HIL. The CSU Analogue Measurement Driver reads the RAW-Measurement values sampled in the ADC Block within the HIL. It processes those RAW values into a format that other drivers or a HIL application can process the measured voltages and currents without adaption or further processing.
HIL Application
The P-HIL applications implemented in this system will use the EGSTON drivers to run the P-HIL system. Standard applications are available from EGSTON. EGSTON usually makes the MATLAB models of the application available to the customer. Based on those basic applications, the customers are able to develop their individual applications.
For further information see: TechnicalData_HIL


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[Plugin: Page-list] [pagelist_ext] with limits?
I would like to not have [pagelist_ext] show all pages and their children as well. I only want one level down; direct children of page with [pagelist_ext] added.
I've tried [pagelist_ext depth="1″] but nothing shows at all when I do that.
How can I achieve this?
Viewing 12 replies - 1 through 12 (of 12 total)
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"There is nothing to writing. All you do is sit down at a typewriter and bleed." ― Ernest Hemingway
Perhaps we are supposed to feel this discomfort of so much apparent transparency. But nobody tells you when you start, so that you can decide if you want to get into it or not. And then it is too late.
People will imagine they know the why, and then comb through your musings congratulating themselves for mastering the mystery.
It annoys me. Does it annoy you? Anyone imagining the absence of steel or boundaries in that brew of blood and tenderness that colors our virtual pages?
More precisely, does it not hurt to think that the song we sing, and always will, might be mistaken for a plea? Or our kneeling for submissiveness?
And then all those assumptions about what we seek…when in fact we want nothing, and everything, and half the time we are struggling to re-discover what that means for each of us.
I didn't know it, but the truth is, sometimes, we are forced to write just to keep iciness from settling. We bleed not because we know no other way, but because we do know another way, and that way is a vulgar insult to any soul, and it must be stopped at whatever cost.
And usually, we pay a high price for our musings. An overdoing, an error, ends up being the truth, and it scares us half to death…or a bit more than that.
And then the truth, so deep and necessary, ends up being a wisp of smoke that serves only to flavor something unexpected which also scares us half to death…or a bit more than that.
We must protect our arrogance so as to remain vulnerable. Our small acts of personal courage are often mistaken for great generosity. And that romantic heart that selfishly breaks itself to create some wisdom in images that will, hopefully, justify the breaking…that little heart is tossed in every kind of misunderstanding, until it becomes even smaller and more confused. And even that smallness and confusion become a story to be recorded and presented for a grand viewing.
We can not hide, or recover, or plan, or repent. Even our silence speaks.
But why, you might ask, is this bothering me today?
Well, it is because I asked, perhaps for the first time, if I am writing a story, or if it is writing me.
And suddenly, that question, threw me into the deepest loneliness and the largest crowd all at the same time. Perhaps there is no reason for my song. Perhaps it is just a song.


text:
If you love fashion accessories then there is no doubt that custom silicon wristbands will catch your attention. Yes, wristbands are both fashionable and practical to wear. The presence of online sellers has made access to these products easier. This is probably the biggest factor on why these bracelets are now popular among fashion buffs all over the world.
If one will browse the web for custom silicon wristbands, it is easy to get overwhelmed at the number of choices available. Yes, the whole "customization" twist added to these wristbands or bracelets has expanded the options that buyers have. There are many good designing and manufacturing companies that have made their services available for those who want to make these bracelets a part of their wardrobe.
If you haven't tried one of these custom silicone wristbands yet, you are reading the right article. There are plenty of reasons on why loving these silicon wristbands is easy and quite addicting. These are as follows:
- Convenient and easy to wear: Because of the material that these products are made of, the weight is not an issue at all. An individual can wear as much as he wants and never be bothered by the combined weight of these wristbands. This is the reason why if you love outdoor activities, these are the perfect fashion accessories to pick.
- Customization is not hard to do: The existing technologies that we have make it easy for manufacturers to produce designs and types of wristbands personalized according to the wishes of their customers. There are online sellers who can even accept custom designs from their clients and get products out in just a matter of hours. If you have a designing app, you can come up with intricate and colorful designs and have these made according to your exact specifications.
- Materials are cheap and easily available: Yes, there are many types of silicon or rubber that could be used for the manufacture of these wristbands. Most of these are locally available and could be obtained in bulk quantities. These are, of course, the main reasons why such bracelets or wristbands are quite cheap today. There are online sellers who would be willing to provide free samples just to prove the quality of those cheap items that they have on display.
- Personalized wristbands and bracelets can be used to convey various types of messages: While the space for text or logos may be small, this is enough when you want to support a cause, an event, or a group. The color of the wristbands and bracelets actually represent certain causes and affiliations. For example, wearing plain pink wristbands mean that you are supporting the cause against breast cancer. It is also easy to order wristbands and bracelets that contain your message for the recipient. It is a simple yet perfect gift during birthdays, graduations, or any other special event.
- Losing these bracelets will never be an issue: Of course, this is due to the fact that the materials used for it are not really that expensive. You'll never be worried about getting mugged while jogging and wearing these bracelets. An individual will feel much safer wearing custom silicon wristbands than those expensive gold or silver bracelets.
There are still many reasons to love wearing custom silicon wristbands today. The ones mentioned above are just some of the best that should convince many hesitant fashion buffs to try it. With a lot of people, both young and old, getting the hang of wearing these wristbands nowadays, it is easy to say that the trend is on!