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IDFB presents
Wed 21 - Sat 24 May 2014
Duration: 40mins
Age Guidance: Suitable for all
Victoria Square
IDFB 2014 sees pioneering performers from the world of street dance brought together in a show stopping new production, B-Town.
It's the year 2064, and the towns and cities of Britain have become independent kingdoms. Britain has flooded, and waters that once lapped the coast now surge down high streets.
Birmingham is now B-Town, ruled by Queen Roxy who declares that the city's gates will be thrown open to receive those fleeing the water, as a last place of sanctuary. This is not a popular decision, and Queen Roxy has to battle her advisors and council to convince them to open the gates. Finally she succeeds, and hoards storm the city for safety. The next morning as the sun rises and the waters retreat, the people of B-Town discover they are the only survivors of the great flood...
Every edition of International Dance Festival Birmingham has featured a spectacular outdoor production, and in 2014 B-Town will transform the city's Victoria Square into an urban arena for an international line-up of dancers set to blow your mind. Battling across multiple stages, fighting for your attention and beating through your soul, this immersive performance of skill, strength and power is an unmissable hip-hop intervention in the heart of the city.
Morning of Owl (World B-Boy Champions 2013) // Directed by Sez Lee
Plague // Brooke, Shawn, Marvel and Roxy; managed by Pro Dance
King Charles
Dance Nuvo // Choreographed by Lucie Talbott
Street Style and Urban Fusion Dance Workshops for groups are also available to book.
Please note: B-Town is an outdoor production and, as such, a live performance will take place weather permitting. In the case of bad weather a film version will be screened. Follow @idfb #btown for up-to-the-minute notifications.
This performance is family friendly and has been created with all ages in mind. We anticipate this production will attract high numbers of people – please take care when in large crowds. No alcohol or glass bottles allowed at this event.


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- L T van der Ven, G P van den Dobbelsteen, +4 authors P J Roholl
- Infection and immunity
- 1999
Streptococcus pneumoniae (pneumococcus [Pn]) can be cultured from up to 50% of acute otitis media (AOM) effusions, and these bacteria are the most common cause of AOM-related complications. With the recent advent of antibiotic-resistant Pn strains, treatment of Pn infections may meet with serious difficulties. Prevention through vaccination, notably for the… (More)
- W P Vermeij, M E T Dollé, +21 authors J H J Hoeijmakers
- Nature
- 2016
Mice deficient in the DNA excision-repair gene Ercc1 (Ercc1∆/-) show numerous accelerated ageing features that limit their lifespan to 4-6 months. They also exhibit a 'survival response', which suppresses growth and enhances cellular maintenance. Such a response resembles the anti-ageing response induced by dietary restriction (also known as caloric… (More)
- Wanda G H Han, Hennie M Hodemaekers, +4 authors Cécile A C M van Els
- PloS one
- 2016
Pertussis, caused by infection with the gram negative B. pertussis bacterium, is a serious respiratory illness that can last for months. While B. pertussis infection rates are estimated between 1-10% in the general population, notifications of symptomatic pertussis only comprise 0.01-0.1% indicating that most individuals clear B. pertussis infections… (More)
- J C J van Esterik, H W Verharen, +6 authors L T M van der Ven
- Toxicology and applied pharmacology
- 2015
Early life exposure to endocrine disrupting compounds has been linked to chronic diseases later in life, like obesity and related metabolic disorders. We exposed C57BL/6JxFVB hybrid mice to the aryl hydrocarbon receptor agonist 2,3,7,8-tetrachlorodibenzo-p-dioxin (TCDD) and the constitutive androstane receptor/pregnane X receptor agonist polychlorinated… (More)
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- Gesundheitswesen (Bundesverband der Ärzte des O…
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BACKGROUND In no other European country has the privatisation of hospitals taken such dimensions in the last 15 years as in Germany. Thereby a higher efficiency of private ownership is often assumed as a potential driver. OBJECTIVE The aim of this study is to analyse the current state of research on the question of whether private hospitals are more… (More)
- Erwin Reiling, Martijn E. T. Dollé, +9 authors Paul Hasty
- PloS one
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Ku80 and DNA-PKCS are both involved in the repair of double strand DNA breaks via the nonhomologous end joining (NHEJ) pathway. While ku80-/- mice exhibit a severely reduced lifespan and size, this phenotype is less pronounced in dna-pkcs-/- mice. However, these observations are based on independent studies with varying genetic backgrounds. Here, we… (More)
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Users may view, print, copy, and download text and data-mine the content in such documents, for the purposes of academic research, subject always to the full Conditions of use: performed and analyzed phenotypical scoring and behavioral analysis. The authors declare no competing financial interests. Readers are welcome to comment on the online version of the… (More)
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Although real estate is among the most popular investment vehicles, it has pitfalls of which you must be aware. No matter your experience level, knowing about these hazards is vital. Use the information below to help you make profitable investments.
Learn all you can about the market before investing a dime in real estate. You must learn the different strategies that are involved in this business. Seek out books, DVDs, and other sources of information so that you're in a good place before you get started.
When determining strategy, know all the costs. You will have closing costs, staging fees and legal fees, along with other costs depending on the property. As you go through margins, make sure you consider every potential cost and include them on the line item list.
Learn all you can about how real estate investing works before you spend your money on properties. You can realize big losses if you don't know what you're doing. Investing in the training needed is something you should do to be sure you're protected.
Real Estate
Location is a huge consideration for purchasing real estate. A bad house in a good neighborhood is almost always a better investment than a good house in a bad neighborhood. Location is one of the most important aspects of real estate.
Get along with other investors! Rather than viewing other real estate investors as competition, try to work together. It can help you if you share their client lists and resources, and you can also pool your properties on listings. When you help each other, a large group of satisfied clients can be built. This will give your reputation a boost.
Don't get into real estate investing unless you're able to have some back up cash. These funds can be used to pay any expenses involved with owning a rental property. This money also comes in handy when you have vacancies and are not collecting as much in rental income. Even though your property may be vacant, you still have expenses to consider.
Look at what the economy is doing for the county your property is in. The scarcity of jobs and high unemployment rates drive down property values. You will only get a small return if you get any at all. A more robust city will increase property values.
Real estate investments shouldn't take up lots of your time with managerial duties. Time certainly is money, and investors like you can quickly eat through those resources. Avoid college rentals, bad neighborhoods, and vacation rentals. Invest in properties with a solid track record of constant tenancies.
Don't let one property consume all of your time. If you do, you aren't getting a deal on the property at all. In reality, this is costing you valuable money since is preventing you from marketing your money on other investments.
If your investment property has vacancies, have some funds on the side for the monthly mortgage costs until you can get them rented. Reserving money for this will assure you that your mortgage will be covered while you wait for someone to rent.
Stay away from fixer-uppers. Buying a home that needs a few repairs can sometimes mean a great deal. These homes can quickly turn into a nightmare which end up draining all your funds and valuable time. In addition to doing research, add the numbers up.
If you are considering a rental property, you must investigate all potential and current tenants. You do not want to side with someone who is not honest. Although a background check does not guarantee anything, it can definitely better your odds when trying to find a quality tenant.
Once you get started with real estate investment, you will realize the many things you should watch out for. If you know about the pitfalls from the start, you'll be in better shape. Keep these things in mind in order to maximize your investing outcomes.


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Today's Featured Artist: Michael Godard
Transform your photos into one-of-a-kind, hand painted masterpieces!
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Enlightened Tree by Don Schwartz - 8.000" x 5.375"
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Rolled in a Tube
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This is an exceptional photo. l/f voted
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Thank you so much, Nikolyn. I've been away and forgot about the contest.
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Thank you for your support.
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I really appreciate your thoughts.Thanks so much.
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Just gorgeous Don - very lovely wintery feel. F/L Shared.
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A snowy tree sits on a hillside radiating light in the foggy morning. It was the first snow of the season near Portland, Oregon. Looks great printed on metallic paper.
~MOMENTS IN TIME THAT BECOME TIMELESS MOMENTS~ Photography is for me a dance with nature. It is the immersion in a landscape; the sharing of a habitat with nature's creatures. It is the sense of being lost in the moment, where the passing of time goes unnoticed. It is the serendipity of capturing a moment in time that becomes a timeless moment. The quiet places, the places of simple beauty, draw me in... from the delicate splendor of dew dancing on an iris petal to the magnificent breadth of a gray whale slicing through the water. With my camera, I am a blessed witness in a field of splendor. COPYRIGHT NOTICE All photographs on this web site are fully protected by U.S. and international copyright laws. All rights reserved....
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Martha Stewart is living.
The media mogul recently shared some interesting information about her love life on "The Wendy Williams Show."
When Williams asked the 75-year-old if she dates, Steward admitted that she does "a little bit here and there." She then added she likes to date men who are "ten years younger."
Then, without any further prodding from Williams, the former model offered up a gem of a story.
The grandmother told Williams about how she once took a former boyfriend with her on a family trip to Egypt. During the trip, she discovered that the man she was dating was younger than her daughter and "had no idea."
"Because he looked older, he had a little gray in his hair. But he was 34 years old or something."
She also added — numerous times — that he was "very fun."
This information comes only months after Stewart confessed on "Ellen" that she has sexted in the past.
But when DeGeneres pressed for more information, Stewart refused to kiss and tell.
Aw, Martha, you're always a class act!
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|Pacific Crest Trail Journals
Donner Pass to Chester
July 16 – July 23, 2010
Donner Pass to Highway 36 into Chester is 180 miles. After a string of encounters with friends, family and trail angels, I was beginning to forget the last time I'd had a single continuous day of hiking without a late start or early finish. I decided to hike the next 180 miles in 6 days – an average of 30 miles a day. Hopefully that would help assure myself that I was still challenging myself and not just vacationing out here on the PCT.
This had sounded easy enough; a 30 mile day wasn't too bad at this point and I wasn't aware of any trail angels in this section where I could get waylaid. The first two days went smoothly enough and I covered good miles. The third day set a new mileage record for me as I hiked down to the Middle Fork of the Feather River: 35 miles in one day. I celebrated my new record by visiting with some drunk fishermen camped on the river, one of whom passed out after boasting endlessly about being the best damn welder (cool?) in his factory. His friends told me it'd be alright to eat his pork chop and corn on the cob. I did.
After cruising along for three days I hit first snag as I hiked out of the Middle Fork of the Feather River. Planted along the trail was a sign advertising the Williams' home at Honker Pass, a trail angel stop in Bucks Lake I hadn't heard about. Reluctant to skip over a good trail angel, I headed in about 1:00 – "Just for the afternoon" I told myself. Well, 9:00 am the next day I was back on the PCT. The Williams' amazing food and the company of other hikers had kept me at Honker Pass all day.
As I hiked the next day I pondered how I could make up the miles and still make it to Highway 36 by the 21st, when I'd told my friend I would meet him. I had two days and about 70 miles to go from Honker Pass to the highway. My plan was to split this down the middle and do two 35 mile days, certainly an achievable plan. Then Danny, another thru-hiker, planted an evil idea in my head. During a conversation that began with him asking me if I had hiked a 40+ mile day yet, I made a new plan: hike 25 miles to Belden, stay with the trail angels there for the evening, get back om the trail that night and then hike the remaining 45 the next day. I felt great physically and the challenge appealed to me.
I started hiking at 5:00 am the next morning (by headlamp) and arrived at Highway 36 1f hours and 45 miles later. My friend Ryan was waiting for me there, cold Pacifico in tow. We headed back to his place, east of Lake Almanor, where I spent the next two days (the first time I'd take two consecutive zeros since my graduation weeked in May) relaxing. We went paddleboarding on the lake and I exercised my upper body for the first time in nearly three months.


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Tax Litigation Solicitor - leading litigation practice
|Job Title:
|Tax Litigation Solicitor - leading litigation practice
|Contract Type:
|City of London, London
|£74000 - £90000 per annum
|Contact Name:
|Ariola Dobla
|Contact Email:
|Job Published:
|November 29, 2016 14:04
Job Description
This leading litigation specialist law firm is now looking to grow its tax litigation offering with a hire of a junior to mid-level tax litigator.
The role will cover a broad range of contentious direct and indirect tax disputes, including HMRC enquiries, appeals to Higher Courts, tribunal appeals, applications for Judicial Review and references to the European Courts.
The firm focuses on the highest quality, most complex tax litigation cases for major corporates and financial institutions and the successful candidate will gain exposure to some of the most complex and high profile cases in the country.
They are currently recruiting solicitors and barristers with minimum 1 year PQE/Call.
Excellent academic from a highly regarded university (a high 2.1 or First) and experience in direct tax matters in the High Court is important.
For more information, please contact Ariola Dobla at DMJ Legal.
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The professional writers at myrushessayhelp.net are guided by the principles of quality and customer satisfaction. We, therefore, endeavor to provide the best quality work to our clients at the first time of working on their paper. However, in case this satisfaction is not achieved at first and the client wants the paper revised, then the revision will be done free of charge without any further cost to the client. This is done so long as the original instructions for the order are not altered, as this might violate our work policy. We work on the revision till the client is fully satisfied of the work.


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<< Previous page TOC INDEX Next page >>
Linear Phase Terms
The reason is called a linear phase term is that its phase is a linear function of frequency:
Thus, the slope of the phase versus radian frequency is . In general, the time delay in samples equals minus the slope of thelinear phase term.
If we express the original spectrum in polar form as
where and are the magnitude and phase of , respectively (both real), we can see that a linear phase term only modifies the spectral phase :
where . A positive time delay (waveform shift to the right) adds a negatively sloped linear phase to the original spectral phase. A negative time delay (waveform shift to the left) adds apositively sloped linear phase to the original spectral phase. If we seem to be belaboring this relationship, it is because it is one of the most useful in practice.
Definition: A signal is said to be linear phase signal if its phase is of the form
where is an indicator function which takes on the values or .


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Your Spine 101
An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral d ...View Article
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We value our patients' experience at Anderson Family Chiropractic, PLLC. If you are currently a patient, please feel free to complete the following Client Experience Questionnaire. The Questionnaire is in Adobe Acrobat format, and requires the free Acrobat Reader to view.
Download & Print Questionnaire
Dr. Eric Anderson
Provided by Google (May, 2016)
I arrived in Charlotte to babysit my grandsons (aged 1 and 3) with hip problems that I'm sure I got from babysitting my 2 1/2 year old granddaughter where I live in Cincinnati. My daughter and her husband who live in Charlotte are major fans of Anderson Chiropractic and I was desperate so I gave it a try despite my overall skepticism. I am SO HAPPY I did. Wonderful, surprisingly outstanding experience: 1.) walking so much better now, 2.) superb customer care and customer service in terms of scheduling and insurance support, 3.) affordable, and 4.) just super nice people overall. Give them a try aka JUST DO IT.
Provided by Google (May, 2016)
Super staff, fantastic doctor.
Provided by Google (April, 2016)
Anderson Family Chiropractic has a very kind and professional staff that ensures prompt and caring service is thorough in his examination and treatment of each patient. He creates whole life strategies and include spinal adjustments, exercise, massage, acupuncture, and other options in his treatment plan. I am most grateful to the whole Anderson Family Chiropractic practice because they keep me active and able to function when I expected the reverse!
Provided by Facebook (January 27, 2016)
Dr. Anderson is the best. And his staff is really friendly!
Provided by Google (January 2016)
I started visiting after having back problems during my pregnancy. Dr. Anderson was very knowledgeable and made sure I was comfortable during my visits. It's been a year later and I still go back for adjustments. Since learning about the importance regular adjustments, I even take my son. I would recommend to anyone and have been recommending to my friends and family!
Provided by Google (December 2015)
Staff is friendly. Dr. Anderson taken them to listen to what is bothering me and makes sure my adjustments are comfortable. After a few visits I already feel better.
Provided by Facebook (September 27, 2015)
Very good dr and asst, certainly enjoyed the massages there. Friendly people with great bedside manner.
Provided by Facebook (August 28, 2015)
Great place! Very friendly and professional staff and dr!
Provided by Facebook (July 8, 2015)
awesome chiropractor and staff ! I wouldn't go anywhere else !
Provided by Facebook (April 15, 2015)
excellent doctor
Provided by Facebook (July 16, 2014)
Great staff, excellent doctor
Provided by Facebook (June 18, 2014)
Another adjustment and therapy session at Anderson Family Chiropractic. Dr. Eric Anderson with some great tips and advice on my recovery.
Provided by Angie's List (June 9, 2014)
As a dentist, I end up having back and shoulder pain, it's an occupational hazard. Dr. Anderson is very knowledgeable and thorough and was able to relieve my pain and get me back on the right track.
The office is very friendly, clean and convenient. I'm always greeted with a smiling face and excellent care.
Provided by Facebook (February 21, 2014)
I love going to Anderson Family Chiropractic , the staff is extra friendly and Dr Anderson is very patient with patients , never rushing a patient through a session/ adjustment so as to take the next patient..KUDOS to you guys..
Provided by Groupon (July 30, 2013)
Absolutely Wonderful!
Provided by Living Social (June 21, 2013)
Awesome Visit!!!!
Provided by Facebook (March 13, 2013)
Dr. Anderson and his team are great
Provided by Living Social (February 11, 2013)
great service, excellent practice!
Provided by Facebook (February 8, 2013)
Provided by Citisearch (January 04, 2013)
I have lived with pain for over 30 years, But after seeing Dr. Anderson, I am pain free! He is a sincere nice person & I highly recommend Dr. Eric Anderson.
Provided by Facebook (August 21, 2012)
Great staff/services and very informative.
Provided by Yahoo (May 30, 2012)
Before visiting Dr. Anderson I struggled with neck pain, stiffness and daily headaches. I tried physical therapy without success and was getting tired of using medication to relieve my pain. I turned to chiropractic care as a last resort and was very pleased with my decision to seek out Dr. Anderson. I enjoy my visits because he takes the time to get to know me and answer my questions. My adjustments are done in a comfortable and gentle way and they are quite affordable! His office staff are warm, welcoming and friendly. The fears I once had about visiting a chiropractor are a thing of the past because of my experience at Anderson Family Chiropractic.
Provided by Facebook (March 3, 2012)
Friendly experienced knowledgeable staff and fair prices. Family atmosphere.
You Changed My Life
Provided by Facebook (December 4, 2011)
Thanks Anderson Family Chiropractic, you got rid of my back pain.
Provided by Angie's List (November 17, 2011)
I woke up with a catch in my neck. The staff was very courteous and worked me in for an appointment right away. Dr. Anderson was very prompt, explanatory and proficient. Most importantly, he made my neck feel better.
Overall A
Availability A
Office Environment A
Punctuality A
Staff Friendliness A
Bedside Manner A
Communication A
Effectiveness of Treatment A
Billing and Administration A
Get The Care You Need!
Provided by Merchant Circle (October 11, 2011)
Go to Anderson Family Chiropractic today. Relieve the pain your in by there dedicated Doctors.
Best of the Best Chiropractic
Provided by Merchant Circle (October 05, 2011)
Anderson Family Chiropractic is dedicated to providing exceptional chiropractic care to individuals seeking optimal health and well-being for themselves and their families.
5 Star Rating!
√ Chiropractic Care
√ Message Therapy
√ Physiological Therapeutics
√ Acupuncture
√ Bracing / Suppors
√ Nutritional Counseling
√ Spinal / Postural Screening
Provided by Facebook (October 5, 2011)
Thank you for the chiropractic adjustments , accupunture sessions etc. My back was terribly sore today but am feeling much better after today's visit .. I love everyone at the office too. Can't wait for my next visit. Thanks !!
Provided by Facebook (July 11, 2011)
Hello Chiropractic family! I just wanted to let you all know that I have placed 3rd (Bronze) in the W40 100M at the Masters World Championships! Thank you so much for all of the great adjustments! I have the 200 coming up today and tomorrow!
Provided by Judy's Book (June 15, 2011)
I have fibromyalgia and there is no know cure for this but since I have been coming to you and I am able to get around much better. You have changed my life and I appreciate that very much.
Provided by Yahoo! (May 3, 2011)
Thank you Dr. Anderson! Dr. Anderson has helped my two kids and me with numerous back issues after a very bad auto accident. Dr. Anderson was able to assist us from day one with all the medical claims and legal issues involved with our case. He then treated us in a way that was very gentle yet effective. We couldn't wait to come see him every week.
Wonderful Experience
Provided by Merchant Circle (April 29, 2011)
A friend recommended Dr. Anderson and im glad i listened! My son infant son was diagnosed with infant acid reflux, Dr. Anderson adjusted him 5 times and his condition has greatly improved. Everyone in the office is super nice and always very friendly when we come.
Good Job
Provided by Merchant Circle (April 05, 2011)
Keep up the good work.
Provided by Google (Mar 17, 2011) 5 Stars
Super friendly staff! Nice, small office, efficiently run. Great doctor, great care.
Provided by Google (Mar 15, 2011) 5 Stars
I have been seeing Dr. Anderson for 3 years now. He is extremely knowledgable, compassionate and thorough. I am currently on a maintenance plan and so is my 6 year old son. By seeing Dr. Anderson on a regular basis it helps us stay healthier over all and even helped with my son's allergies. I have gone in quite often with specific problems and he has consistently helped me get free from the pain. ALL the staff at Anderson Family Chiropractic are wonderful and truly care for their patients. If you have not tried Chiropractic care I strongly encourage it, it's holistic and it works!
Provided by Google (Mar 11, 2011) 5 Stars
It was the first time I was visiting a Chiropractic...All the myths I heard were proved to be untrue :) I like the way treat their patients and they talk very good. And coming to the waiting part...It is not expensive :)
I love Anderson Family Chiropractic!
Provided by Google (Mar 5, 2011) 5 Stars
The staff is always friendly and attentive. Dr Anderson took away my back pain after once visit... and explained why regular visits are so important. I've already scheduled my next appointment!
Provided by Yahoo! (February 23, 2011)
Everyones been extremely cordial and accommodating
Provided by Facebook (February 11, 2011)
Third visit and feeling soo much better!
Provided by Facebook (January 19, 2011)
Had my first visit today and it was FANTASTIC!! Staff was very nice. Doctor actually listened to me and the adjustment was wonderful! Will be back soon!
Provided by Facebook (January 11, 2011)
Hello Chiropractic family! I just wanted to let you all know that I have placed 3rd (Bronze) in the W40 100M at the Masters World Championships! Thank you so much for all of the great adjustments!
Provided by Yahoo! (November 5, 2010)
I have been going to Dr. Anderson for over a year and I thankful to say I am greatly improved.
I love Dr. Anderson and his staff. They are very caring and efficient. The office is fully equipped with everything you need and is is also nice and new and clean! Which is really important to me!
I have recommended him to 3 friends so far and all of them are very pleased and thankful because they all have different issues but all really happy with the results.
I have been to about ten different chiropractors since I was a teenager and Dr. Anderson is by far my favorite. Both his technique and the improvement in how I feel after a visit are the reason.
I would highly recommend a visit so if you want to feel better - don't put it off - go! You will feel better!
Provided by Facebook (October 22, 2010)
Wonderful office staff and an amazing doctor! Would recommend to anyone!
Best Chiropractor and Massage in Town
Provided by YP.com (September 2010)
I have seen Doc Anderson for about 10 years and he's always given me top quality care. After all my body has been through, I shouldn't be walking. Thanks to Doc and his massage therapists, I feel fine. I highly-recommend this business to any one.
Great Job!
Provided by Merchant Circle (July 23, 2010)
Dr. Anderson really helped my knee pain. He did a thorough exam and he really listened to me. It's great that I got the relief I needed without drugs or medicine. Thanks Dr. Anderson!
I went to Dr. Anderson's office due to a neck problem I had for quite some time. I've seeked out other treatments such as acupuncture and physical therapy but nothing seemed to work. I began treatment with him and within time my neck pain was gone!!! He's the best doctor I've ever been to!!! I've recommended MANY to him. I HIGHLY recommend him to you. He has a massage therapist that is highly skilled and everything is conducted through the Dr. Their front office staff is friendly and very helpful. I never thought I can be pain free. Boy, was I wrong!!!!
Great Chiro Experience
Provided by Merchant Circle (September 24, 2009)
Really nice office, great doctor, scheduling was a breeze and they really put me at ease with all my insurance questions. I went in for neck pain and now I have none. Check them out.
Chiropractor with the magic hands.
Provided by YP.com (September 2009)
I had been in a car accident recently, and suffered a neck injury which didn't seem to be alleviated from prescibed medications. A couple of days after the accident, I experienced stiffness in my neck, shoulders and lower back which got worse as the days passed. I have never been to a chiropractor before seeing Dr. Anderson, so I must say I had some apprehensions about my first visit. But, after my first visit the stiffness on my neck and shoulders diminished and I experienced a deep sense of relief and release. Dr. Anderson's gentle hands and informative approach make him a personable and great doctor.
Top Notch Treatment
Provided by Citysearch (September 2009)
I'm a long distance runner, so aches and pains are inevitable. Determined to make a change, I started seeing Dr. Anderson to see what he could do for me - specifically, for my lower back and knees. After starting care, I was happy to find out that he too is a runner. After 5 visits, he had me feeling significantly better. My running feels more balanced than it has in years. Thus I plan to keep seeing Dr. Anderson for regular maintence.
Great Chiropractor, Great Service
Provided by Insider Pages (September 2009)
I have to admit I was quite skeptical about chiropractic but Dr. Anderson put me at ease. He took his time and answered all my questions during the case history and physical. My last chiro spent maybe 5 to 10 minutes on that all together. Dr. Anderson talks fast and always asks me how my week end was or what am I doing this week end. I highly recommend his services.
Provided by Yahoo! (Auguest 31, 2009)
Excellent Service. Wonderful doctor and staff. Dr. Anderson takes the time to fix the problems at hand and answer all your questions. I feel much better after visiting him. Many treatments available. They even have payment plans if necessary. Highly recommended!!
Anderson Family Chiropractic is Highly Recommended!!!
Provided by Merchant Circle (August 28, 2009)
I was referred here by my husband and was very impressed. A thorough examination was followed by a detailed explanation of my condition and treatment. As this was my first visit to the chiropractor, I was happy that time was taken to answer all my questions. Very friendly staff and doctor. Multiple treatment options available. Clean fresh office appearance. Highly Recommended!!
Highly Recommended!!
Provided by Citysearch (August 2009)
Dr. Anderson really takes the time to help you with your problems. The office is very efficient and you never have to wait. Great staff. Highly recommended!
Anderson Family Chiropractic is Highly Recommended
Provided by Insider Pages (August 2009)
I was referred here by my husband and was very impressed. A thorough examination was followed by a detailed explanation of my condition and treatment. As this was my first visit to the chiropractor, I was happy that time was taken to answer all my questions. Very friendly staff and doctor. Multiple treatment options available. Clean fresh office appearance. Highly Recommended!!
Family Like Atmosphere
Provided by Insider Pages (January 2009)
I chose this chiropractor on the recommendation of a friend and Im so glad I did. They worked with me on a payment plan and remembered my name and face after the first visit. The doctor is very understanding and worked on the problems that I described. highly recommended!


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Dating Wedded Male Is It Right Or Incorrect For You
Are you taking into consideration dating family men because you are having difficulty finding a serious, long term partnership with someone who isn't already affixed? Let us claim that you are a solitary female, and you have whatever in the globe that you require or desire, except for a guy. There could be many reasons for why this is.
For instance, it could be as a result of your very own selection, or it might be since you are simply a hard individual to be with or to deal with. We might invest the time going over all of the available factors, but that truly is not exactly what this post is everything about. Rather, allow's chat about why single women resort to dating family men.
We have all heard it prior to: Some solitary females state that dating family men is their favored means to go is because not just is it easy for them, yet additionally since it is a guaranteed no-commitment connection, which is perfect when they are not trying to find commitment. If you are not looking for commitment, nevertheless, why would you deliberately shack up with somebody who is supposed to be devoted forever due to the fact that they are wed? Why pass by a solitary individual who isn't really searching for commitment instead?
Dating family men could feel like a walk in the park when you are single as well as looking, once you get right into such a connection it could have much different results entirely. There is no genuine manner in which you can say that dating family men is something you do periodically, due to the fact that there are feelings that obtain factored into these equations somehow or one more. Something attracted you to the family man to begin with, you really did not just choose him because you believed dating married males would be very easy.
So when it concerns dating wedded guys, you make think that you could simply see him every now and then without getting any emotions included, or without permitting yourself to be harmed. Nonetheless, seeing someone only periodically in fact does entail a great deal of things, such as looking for time for each other without the better half discovering you. You could be very hectic, or you might have a lot of complimentary time, but regardless, searching for time to see somebody that remains in a marriage could be very challenging regardless of which way you go.
If you are totally free all day and just want to spend time with the person you are in a connection with, you still have his responsibilities, including his better half, to emulate. Why put so much time as well as effort into merely functioning around his timetable? It sounds like a whole lot of work just to see a person who is already fairly clearly in an affixed partnership. Rather, you need to try and also discover a person that has time for you due to the fact that you are the only connection he is in.
Just what is it that really owns you into the arms of a married male, with or without a family members? Is it the threat as well as the excitement of surviving on the side? You ought to recognize dating wedded males can leave you with emotional marks that will last a life time.
Brunch Day
< img alt="dating"src="http://therealonlinedatinggame.com/wp-content/uploads/2017/06/32742104911_9915d0d0d3.jpg"width="620"/ > Image by Thomas Hawk Related Dating Articles


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While Dove and some other nice companies out there are trying to create ad campaigns that make women feel better about their bodies, Nivea is busy being ridiculous. Have you guys seen the commercials for Nivea's "Good-Bye Cellulite Gel-Cream"? These ads are crazy. A bunch of women who are, like, 5'10 and 105 pounds dance around a crappy New York City set all excited because they've got no more cellulite. They inexplicably high-five each other and cheer, eternally grateful that their cellulite problems are gone forever.
Excuse us? Now, we know better than we care to publicly admit that you don't have to be fat in order to have cellulite. This evil, obnoxious affliction can strike anyone at any time. It's that bitch estrogen that causes it. She can be our best friend (giving us soft skin, boobs, babies) or our worst enemy (we have her to thank for PMS, weird cravings and menstrual cramps), and in this case, she is our damn nemesis. Almost all post-pubescent women have some amount of cellulite.
Okay, fine. So these lanky supermodels may in fact have cellulite, just like Tyra Banks, who likes to remind us daily about her own cellulite. (We kind of love that about Tyra.) But we're willing to bet our hard-earned cash that the majority of women who are out there buying cellulite cream have a body mass index of over 15, unlike the girls in this commercial. We're not saying that their ads should feature a bunch of obese women rubbing cream all over their bodies, but the women they show instead are downright skinny. Too skinny. Unhealthy skinny. They are a bad model for consumers to try and live up to and it is a ridiculous notion that women might end up looking like that if they only use this cream.
To make matters worse, Nivea's commercial implies that these scrawny ladies need the cellulite cream just as much as anyone! They zoom in on an emaciated thigh that's emanating with fakey infrared waves and talk about how their cream uses science to uncover the cellulite and obliterate it. Ooh, science. How advanced is this cream, anyway? Does it get rid of cellulite on your BONE?
What are we women supposed to think when we see this commercial? Obviously, the good people at Nivea want us to watch it and go, "Damn, if that teeny tiny tush benefited from this crap, then surely mine can, too!" But we all know that the cream didn't shrink those asses down to that size, and more importantly, why on earth would we WANT to buy this stuff and make our own asses look like that?! Guys like girls with butts that are firm and shapely and juicy, not flat and deflated, and so we think that Nivea should be showing beautiful, curvaceous rears like that in their commercial, behinds that we can all strive to live up to.
We're not saying that you shouldn't buy cellulite cream - go ahead! Maybe it'll even work! (We'd be shocked, but we guess there's a chance.) But before you buy creams to get rid of your cellulite, first try just letting it go. Men totally don't care if you've got bumps on your behind, so why should you? Rub in that cream all you want, but don't waste the four weeks it's supposed to take before it even starts working feeling insecure, assuming that you'll become confident like the girls in the commercial once it kicks in. If you think you'll be hot with a little less cellulite, then you're probably already hot now, so don't wait to start believing it! We all know that the minute you stop worrying about your cellulite you will instantly become 500 times hotter - hotter than the scrawny models in the commercial and with an extra $13 in your pocket. Seems like a better deal to us!


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Looks like East Shore Condominiun is no longer available on Rent.com which means this information is likely out of date.
spaciuous apt new kitchen 2 bathrooms granito counter ,
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text: Delivery Burch Oil offers a number of different fuel delivery options for Southern Maryland homeowners either oil heat or propane. If you heat your Hollywood, MD area home with clean, reliable heating oil, you can choose Burch Oil's convenient automatic fuel delivery service. If you heat your home with propane, you can still take advantage of the area's best service and most competitive prices with Burch Propane! Heating Oil Delivery Propane Delivery Commercial Auto Delivery New to Burch Oil? Take advantage of our low heating oil prices and special discounts!


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Boston College RB Williams sets ACC records with 339-yard game
Boston College senior Andre Williams is one of the true under-the-radar stars nationally, logging a whopping 1,471 and 12 touchdowns entering Saturday's game against N.C. State. Only Southern Cal and Clemson managed to hold him under 100 yards this season and he had logged at least 200 yards on three separate occasions.
Make that four separate occasions.
Better yet, make it at least 300 yards for the first time this season.
Even better, in what was simply a dominant performance against the Wolfpack on Saturday, Williams rushed 42 times for an ACC-record 339 yards and two scores. The previous mark was set by Wake Forest's John Leach (329) back in 1993. Here's a larger list of Williams' accomplishments following the record-breaking display:
— Shattered school's single-season record set by … Andre Williams last week against New Mexico State (295).
— His 634 yards over the past two games came up just shy of Ricky Williams' all-time two-game NCAA record of 668 yards set back in 1998.
— Andre Williams' 1,810 rushing yards this season sets the ACC single-season record previously held by Virginia's Thomas Jones, a long-time NFL back. Jones rushed for 1,798 yards back in 1999. And yes, Williams still has three games remaining (the Eagles became bowl-eligible in the N.C. State win).
— Given his production over the past four weeks, Williams, the nation's leading rusher, is at least within striking distance of Barry Sanders' NCAA record of 2,628 yards set back in 1988 at Oklahoma State. Don't expect it to happen, but that's the type of pace Williams is on. (Also of note: Sanders set that mark in just 11 games, and the record does not even recognize his bowl performance that season. Yikes.)
When it was all over and the Eagles were officially bowl-eligible, this was the scene:
FOX Sports Go


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October indie gaming roundup
Kemp's pick of indie gaming news during October.
Indie gaming news and reviews
Kemp's pick of indie gaming news during October.
With the rise of VR gaming at shows and events, what practical hygiene steps can we take to ensure everyone has a good time?
With ProcJam in full swing for its third year, Jupiter discusses the event generally and this year's talks in particular.
A quick and easy method of building the print-and-play game boards for Stellar Armada and other games.
Stellar Armada is a space combat board game for $1, but what can you expect from it?
Kemp talks about some of his favourite indie games from EGX 2016.
Kemp's pick of indie gaming news during September.
Kemp gives a whirlwind tour of things that have caught his attention in August in the world of indie gaming.
N++ is a tricky platformer with a history on PC and handheld consoles. Does the new release do the series justice?
Portable chargers can be a vital piece of kit for the gamer on the move. Kemp talks about his experience with some items from Anker's range.


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Adwoa Badeo
Author | Storyteller | Dancer
Adwoa grew up in Ghana and has lived in Guelph since 1992. She is the author of sixteen books, the co-author of two others and has also contributed a memoir in the Canadian anthology, My Wedding Dress. Her writing has been published on three continents, and includes a collection of folktales, picture books and young adult fiction. Her latest novel, Aluta will be published by Groundwood Books (House of Anansi Press) in September 2016.
Adwoa also performs her stories orally and in dance. She is a much sought after storyteller, and has staged and recorded her productions on CD and DVD. She has travelled widely to perform and facilitate workshops at international conferences and festivals in North America, Europe and Africa.
In 2007, Adwoae was designated a "Storykeeper" by the Storytellers of Canada. In that same year she was awarded the YMCA/YWCA Woman of Distinction award (Arts category) in Guelph. Her other awards include Woman of Courage (2005), Ghanaian Canadian Award of Merit – Arts (2006), Ontario Champion Newcomer Award (2012), and My People Award for Children's Literature (2013). She has won several grants from the Ontario Arts Council as well as the Canada Council for the Arts and has sat on various juries for the arts.
Mary McCullum Baldasaro
Teacher | Storyteller | Playwright
If we're all, as Ram Dass writes, "just walking each other home," then surely stories illuminate the journey. Mary is an educator, playwright and storyteller who has performed in schools, libraries and storytelling festivals, and is a regular teller at Stories Aloud at The Button Factory in Waterloo. She has performed at the Toronto Storytelling Festival, Latitudes Storytelling Festival and the Heart & Hand Festival.
Mary is a member of the Baden Storytelling Guild. Her love of language, voice, and story find natural expression in storytelling and writing.
Derek Brisland
Storyteller | Engineer
From his time as a child actor performing in BBC radio dramas and listening to stories in air raid shelters during WWII, story has been part of Derek Brisland's life. His previous roles as an engineer, family man and volunteer in the community gave him fodder for the stories he tells in his current vocation as storyteller, which began in earnest after his retirement in 1991.
As a member of Storytelling Toronto and the Baden Storytellers Guild, Derek has shared his talents at the Bon Soo Carnival and other venues in Sault Ste Marie. Locally he has performed at Steckle Heritage Farm and Joseph Schneider Haus Museum. He also tells stories in schools, for community groups, and of course for his grandchildren.
Brenda Byers
Brenda Byers' stories of "Pot Luck" are some of her favourites. Imagine leprechauns and their pots of gold, magic spaghetti, and money turning into a monkey! Brenda tells folktales in the oral tradition to inspire wonder, kindle imagination, and help build community for adults and children.
Brenda is a member of the Hamilton Storytelling Circle, Baden Storytellers' Guild, Burlington Storytellers' Guild, Storytellers for Children and the Uppity Women. She is the Ontario Coordinator for Storytellers of Canada-Conteurs du Canada (SC-CC).
Judy Caulfield
Teacher | Storyteller
As a teacher/storyteller, Judy Caulfield has used storytelling extensively in school settings for over two decades. She's presented workshops on becoming a storyteller and using storytelling with students.
Judy has been telling traditional tales at the Celtic Roots Festival in Goderich for nearly twenty years. She has also told stories at the Toronto Storytelling Festival, Kitchener's Heart & Hand Festival, the Art Gallery of Ontario, Peel Heritage Complex, Nuit Blanche, and at conferences, school events and in classrooms. Judy is a member of the Baden Storytelling Guild.
Michael Kelly Cavan
Musician| Songwriter
Michael Kelly Cavan is a Canadian singer-songwriter, born in Ireland and raised in North Bay, Ontario. As a songwriter, he finds inspiration in his immigrant family experience as well as his life growing up in Northern Ontario. "There is something wonderful about arriving at a time in life when the culture of your birth and your adopted culture blend into a way of being that fits like a comfortable old sweater."
Michael creates his own sound and blend of both Irish and Canadian folk music traditions. With his singing, playing and storytelling and his melodic tenor voice and gentle wit, Michael provides heartwarming and foot-tapping entertainment wherever he finds a stage. He's performed in an Irish showband, on the Polar Bear Express, and the stages of Massey Hall, the El Macombo and Hugh's Room, among others. Michael has recorded four CDs and runs a songwriting school in Kitchener.
Sheila Diemert
Visual Artist
Sheila Diemert uses art as a communication tool. Her acrylic landscapes spin tales of power, beauty and harmony from the natural world. Currently, she loves to paint huge canvases of trees in bold colours. What stories do you see when you view her work? www.sheiladiemert.com
Alex van Gaalen
Visual Artist
Alex van Gaalen tells visual stories with portraits in oils. He tries to capture the essence of his subject: the freedom of sailing, the texture of a horse's mane, evocative memories from another land. Bold colours and visible brush strokes are his trademark.
Alex was born in the Netherlands and moved to Kitchener with his family in 2007. He started painting in 2003 and is a self-taught artist working in a classical and realist manner. He gets his inspiration from his multicultural family and is interested in people with interesting features which has resulted in several portraits.
Sarah Granskou
Storyteller | Oral Poet | Folk Musician | Puppet Maker
Sarah Granskou is exploring wool and woodlands as the City of Kitchener's Artist-in-Residence in her yearlong project, Our Fibres, Our Forest: adventures in felting and song.
Sarah has an established career as a performance artist, integrating verse, song, Norwegian folk instruments and puppetry in a fluid narrative. She began creating puppets as Folk Artist-in-Residence at the Joseph Schneider Haus in 2013 to illuminate her stories, leading her on a path to upcycling, carving and finally felting. Since then, she has walked this path with dedication, teaching puppetry in the schools and community and creating felted works for performance and everyday wear. Sarah welcomes you to join her journey and to walk a mile in our own shoes!
Bashar Jabbour
Spoken Word Poet| Mathematician
Born in Syria, Bashar is a recent settler and immigrant to Canada, a math non-prodigy, rocking an expensive math degree in student loans. Through the loving community of KW Poetry Slam, Bashar has thrown himself into the world of poetry and spoken word performance in recent months. His poetry explores themes of immigration, privilege and anti-oppression.
Beth Murch
Village Wyse Womyn | Activist | Birth Worker | Spoken Word Artist
Beth Murch is a village wyse womyn, radical activist, birth worker, and nationally competing spoken word artist. She has performed across Canada and in the United States, creating and disturbing peace with her literary craft which draws upon themes of sexuality, nature, spirituality, mental health, feminism, and social justice. Recently, Murch represented the nation at Capturing Fire 2015, an international spoken word competition and summit in Washington, D.C. Murch's passions include placentae, memento mori, cat memes, herbalism, and religious kitsch.
Kevin Sutton
Spoken Word Artist | Actor | Workshop Facilitator | Community Organizer
Kevin Sutton is a spoken word artist, page poet, actor, playwright, workshop facilitator, activist, and community organizer. A regular of Hillside's Sun stage, Kevin uses his words to empower his audience and, he hopes, to inspire a peaceful change towards a more resilient local and global community.
Robert Waldeck
Visual Artist | Documentary Filmmaker | Teacher
Robert Waldeck co-directed two award-winning documentaries, A Growing Season and Aakideh: The Art and Legacy of Carl Beam. Both documentaries were shown around the world, including screenings at several film festivals and high profile venues such as the TIFF Bell Lightbox, Smithsonian Museum, and the National Gallery of Canada. He also co-produced a music documentary Better Day: The Sarah J Felker Story, which aired on Out TV in 2014. Last spring his documentary Jamland premiered at Kitchener's Apollo Cinema.
Rob applies a painterly, explorative approach to his projects. Whether it is a documentary, music video or an installation video, he uses elements of chance and experimentation. His current collaborative work engages in non-linear storytelling and the interaction between reality and the imagination.
Brad Woods
Brad has told stories at festivals, theatres, conferences, prisons, churches and pubs all over North America and the UK. He tells traditional tales, original pieces and personal stories, and has told stories to all ages and in every type of venue imaginable.
Brad was a Storyteller-in-Residence at the Guelph Civic Museum and has been featured on CBC Radio One. He is thrilled to be returning to Latitudes to kick off another summer tour of local, national and international storytelling.
Kevin White
Actor | Comedian | Library Technician
Kevin White is a graduate of the Humber College Theatre Performance program. In addition to being a school library technician, Kevin performs weekly live improv comedy shows with Waterloo's Theatre on the Edge and teaches drop-in improvisation workshops. He also performs in theatre for young audience shows in Kitchener with Lightning Banjo Productions. Kevin is also a board member of eyeGO to the Arts, an organization dedicated to inspiring youth involvement in the arts community.


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AltRider Skid Plate | BMW R 1200 GS
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Grab your invisible jet and fly into Halloween in the officially licensed Deluxe Wonder Woman Adult Women's Costume! Fight crime in style in this gorgeous metallic gold corset featuring red chest detail, classic Wonder Woman "W" and shiny blue trim with star emblems. Soar from Themyscira to Earth with this beautiful blue cape which features patriotic star detail and Wonder Woman logo. The devil is in the details with your magic gauntlets, tight cobalt skirt, fierce boot tops and golden tiara. It's a wonder you haven't swooped this costume up already!
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Wash/Care Instructions: Hand wash.


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An interesting and slightly unexpected release on the Brian Jonestown Massacre's label – doubtless because Dead Meadow opened for that band, whose Anton Newcombe ended up providing the tapes – Got Live if You Want It! is, indeed, a show recording from a date in early 2002. The combination of sludge, drift and, in Jason Simon's singing, a surprisingly easy-to-grasp melodicism that defines the group stands out pretty well here, and, while long-time fans might debate the virtues of these takes with the studio ones, this is definitely a great starting point for those new to the group. Most of the selections come from the self-titled EP – the only Howls from the Hills song is a mighty fine "Dusty Nothing" – and, as befits the band's oldest songs, they sound well-seasoned in the group's capable hands. Simon's got it down as both a good singer and an even better guitarist; the odd semi-whine in his vocals might initially be a touch off-putting, but, by steering clear of more clichéd bellows or roars, it's a great contrast to the heavy-psych mania that the trio kicks up.
In Dead Meadow's universe, the wah-wah pedal is just as important as the guitar itself, and both are clearly more important than any sort of vocals. In fact, at first listen, singer/guitarist Jason Simon's barely audible whine puts the band's eponymous debut in some jeopardy before it has a chance to get underway. Coupled with the all-too-sluggish haze through which early tracks "Sleepy Silver Door" and "Indian Bones" slowly drift into focus, it may scare off many listeners before they can discover the secret of Dead Meadow's true appeal. First hinted at by the sweet, acoustic simplicity of "At the Edge of the Wood" (where the singer redeems himself with a gentle, much more effective Neil Young-like delivery), this subsequently takes shape via Simon's inspired guitar work. Displaying a subtle but nevertheless formidable control of tone and feedback, the guitarist creates a hypnotic wash of sound – akin to a softcore Hendrix. Having figured out this small mystery, open-minded stoner rock enthusiasts can then appreciate the laid-back perfection of the album's stellar second half.
On their third album, Shivering King and Others, Dead Meadow continues to prove just how apt their name is, crafting vast guitar epics that have all the beauty and strangeness of a frostbitten field at midnight. While both their self-titled debut and Howls From the Hills showed power and promise, they were still defined and confined by the heavy influence of forebears such as Zeppelin and Hendrix, as well as by contemporaries such as Bardo Pond. On this album – which is also their Matador debut – Dead Meadow seems to have found their own voice and pared their music down until it reflects nothing but their essence. The stunning opener, "I Love You Too," proves this immediately: based on a riff that's equally heavy and haunting, it unfolds over seven minutes, ebbing and flowing with squalling solos and Jason Simon's moody, reverb-cloaked vocals.
Film and orchestral music composer Eleni Karaindrou has made a beautiful and moving statement with THE WEEPING MEADOW. A native of Greece, Karaindrou's influences are decidedly European, and within the music, one can hear the stamp of impressionistic composers like Erik Satie, avant garde innovators like Bartok, as well as Greek and Balkan folk forms. Karaindrou's music also traffics in 20th-century minimalism, creating tense, atmospheric spaces that feel empty and dense at once (one of the composer's frequently used motifs involves "patterns" that recall the tingling, polyphonic gestures of Phillip Glass). Although several themes are reprised throughout the album, the combination of ambient textures, folk phrasing (accordions, guitars, and violins figure prominently into several pieces), and lush orchestral work keep the music consistently interesting. The pieces are often set in a minor key, so a somber, melancholic mood prevails yet never feels forced or melodramatic, and the spacious, tasteful arrangements are in keeping with the ECM aesthetic.
The opening tom hits and fuzzbox riffs that start Indigo Meadow give the indication that this is yet another turn on the Black Angels' merry-go-round of stoner rock and neo-psychedelia. However, the third song, "Don't Play with Guns," takes a decided turn with its big pop single hook, and the follow-ups "Holland" and "The Day" follow suit, as songs that are more carefully structured than the usual two-chord repetition that we've grown to expect. Not that there's anything wrong with the sound of bands like Spacemen 3 and Black Rebel Motorcycle Club, but after several albums based on repetition, this is a pleasant, unexpected change for the Austinites.
Bad Elephant Music is delighted to announce the release today of 'Given The Impossible', the new album from London-based progressive rock quintet The Far Meadow. The Far Meadow is the product of several previous collaborations, combining influences from bands past and genres from metal to jazz with a healthy dose of innovation that has produced a distinctive, free-flowing sound. This new album – the first with the current lineup - is a full-blooded expression of this sound, developing many years of musical experience and experimentation into one harmonious whole that encapsulates the intensity of their explosive live performances.


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The Remote Bomb is a weapon introduced in Twisted Metal 2. The weapon is a bomb that can be placed by using the fire weapon button to set it. Press the button again to detonate it. This weapon does devastating damage.
In Twisted Metal (2012), the Remote Bomb can be shot and attached to a vehicle or the environment and can be delayed to cause more damage.


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Electronic Document Signing - 5/16/2017
It has come to our attention that our electronic document signing service, DocuSign, had a security breach earlier this week. A list of email addresses associated with users of the service were stolen and are being used in a targeted phishing campaign. DocuSign has requested users to be particularly cautious if you receive an invitation to sign or view a document that you are not expecting. Please remain vigilant in checking the authenticity of emails and if you notice anything suspicious, please contact our Member Call Center at (888) 252-0202, Option 3.
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I'm not quite done with my first March assignment, taught by Tamara Laporte - I must wait for some alphabet stamps to arrive. I'm probably going to paint the border around the heart with a darker brown, possibly with yellow/gold highlights. There are messages of gratitude to various family and friends written in the tubes glued to the page.
My alphabet stamps arrived, and I like the darker paint around the heart. The word "Gratitude" is stamped onto twill tape.
Today I finished my Week 11 assignment, taught by Michelle Kral (Mitsy B). For some reason, I had trouble with this one - not with addressing the bad aspects of myself, but making an "ugly" page. For the cover (below), I chose sickly green, yellow and black paints, and scraped those colors on with a credit card. I added mud brown spray inks, then splotched on yellow ochre and lettuce green paint. And I liked it. I didn't think it was ugly, and I was ok with that. I like it better that way.
For the inside of this pop-up page, I continued with browns, ochres and greens (teal this time). I used my alphabet stamps for the first time. And yeah, it bugged me that I misaligned some of the letters (refer to the "Perfectionist" quality). It was fun making the pop-up shapes, too. Michelle provided templates for these.
Yesterday (April 6) was a productive day. Not only did I finish the two previous lessons, but I also completed this one, taught by Mindy Lacefield. It went pretty well for the most part, until I sprayed a workable fixative on the whole thing and some stamped ink from an underneath layer bled through the face on the shorter girl. It was an interesting look, but it was not what I had in mind and I was quite peeved. So I did the best I could to paint over the stains. Lesson learned - spraying VERY LIGHTLY the first few times might have prevented this, or possible using gesso instead of white acrylic paint for the face.
The first layer on the background was a poem by Rumi, which filled the page entirely with overlapping handwriting in a variety of colors. I've seen quite a few references to Rumi on various journaling sites, so I had to look him up. Rumi (30 September 1207 – 17 December 1273), was a 13th-century Persian poet, jurist, theologian, and Sufi mystic. Rumi's importance is considered to transcend national and ethnic borders. His poems have been widely translated into many of the world's languages and transposed into various formats. In 2007, he was described as the "most popular poet in America."
This week was an video interview with Dion Dior. What an amazing and inspiring woman!
You can see my other months' Lifebook journal pages HERE


text: In addition, make sure to check the graduation rate, because that become an important element for human development. When we are doing the things that make us most and all other facilities like stationery, medicinal facilities, free bus service etc. Home school programs are designed to instruct students their time is devoted to homework and any additional tutoring or other supplemental courses that the parents can afford


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Hershey's Special Dark Picnic Cake
READY IN: 55mins
Recipe by mollypaul
A luscious, richly flavored chocolate cake.
Top Review by RedFarmGirl
The cake was flavorful and easy to make. (I subbed a mocha flavored coffee for the boiling water.) However the texture of the cake, although moist, was too dense and a little greasy for us.
Ingredients Nutrition
- 1 cup hershey's special dark chocolate chips
- 1⁄4 cup butter (not spread or tub product) or 1⁄4 cup margarine (not spread or tub product)
- 1 1⁄3 cups boiling water (subbing coffee will intensify flavor)
- 2 1⁄3 cups all-purpose flour
- 1 1⁄4 cups sugar
- 1⁄2 cup sour cream
- 2 eggs
- 2 teaspoons baking soda
- 1 teaspoon salt
- 1 teaspoon vanilla extract
- 1⁄4 cup butter (not spread or tub product) or 1⁄4 cup margarine (not spread or tub product)
- 1 cup hershey's special dark chocolate chips
- 1 1⁄2 cups powdered sugar
- 1⁄4 cup milk
- 1⁄2 teaspoon vanilla extract
Directions See How It's Made
- Preheat oven to 350°F
- Grease and flour 9 x 13 baking pan.
- Combine chocolate chips, butter and water in large mixer bowl; stir with spoon until chocolate is melted and mixture is blended.
- Gradually add flour, sugar, sour cream, eggs, baking soda, salt and vanilla; beat on low speed of electric mixer until smooth.
- Pour batter into prepared pan.
- Bake 35 to 40 minutes or until wooden pick inserted in center of cake comes out clean.
- Cool completely in pan on wire rack.
- For Frosting:.
- Place butter and chocolate chips in medium microwave-safe bowl. Microwave on high 1 minute; stir.
- If necessary, microwave on high for 15 seconds at a time, stirring after each heating, until chips are melted and mixture is smooth when stirred.
- Gradually beat in powdered sugar, milk and vanilla, beating until smooth.
- If necessary, refrigerate 5 to 10 minutes or until of desired spreading consistency.
- For a stronger chocolate flavored cake, decrease flour to 2 cups and add 1/3 cup HERSHEY'S Cocoa.


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Amongst all the Universities, be it the Public Universities, Private Universities and even the University Colleges that are mushrooming in
University for Development Studies news, entertainment, articles, notices, videos, pictures, events
Amongst all the Universities, be it the Public Universities, Private Universities and even the University Colleges that are mushrooming in
The current Central SRC President of the University For Development Studies, UDS on last Friday, 5th May, 2017 assured all
Written by Sir Noble (The agent of positive change). With barely some few months to graduate from University For Development
I voted for an SRC I trusted. An SRC which will make my welfare his priority. An SRC which will
The local NUGS Secretariat of the University For Development studies, Wa Campus will be conducting blood donation exercise with the
Dear Sir, In fulfillment of my promise made to you in my first letter to write series of letters to
The 7th Edition of the Upper West Achievers' Award 2016 was held on Tuesday, 1st November, 2016 at the Wa
There are many students who have lost interest in our student leadership because of the incompetency and self enrichment principle
Information circulating on various media suggests there was an 'official' NUGS elections and handing over yesterday (Friday, 7th October) at
WHO WILL BE CONTINUING ACTING SRC PRESIDENT'S FOUNDATION? The much anticipated development of UDS Wa Campus will continue to be


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T40 $100 1862 PF-1 Cr. 298.. ...Click the image to load the highest resolution version.
DescriptionT40 $100 1862 PF-1 Cr. 298.
A fully framed diffused steam type that made its rounds between Augusta and Montgomery. It has been almost four years since we last sold an example as nice as this. PMG Gem Uncirculated 65 EPQ.
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Eddie Redmayne Talks His Early Days, 'My Week With Marilyn' and the Loneliness of Acting
Appearing in films such as The Good Shepard (2006) and Black Death (2010), Eddie Redmayne takes center stage alongside Michelle Williams in the film My...
Marvel's Inhumans: How Anson Mount Developed Black Bolt's Communication
"I tend to be more interested in a character's weaknesses than I do their strengths and in a comic book/graphic novel space, it's easy to lose sight of that, you know?" - Anson Mount
Jodie Whittaker on Becoming the First Female Doctor Who
"To be asked to play the ultimate character, to get to play pretend in the truest form: This is why I wanted to be an actor in the first place." - Jodie Whittaker
Watch: SAG Conversations with Actors from Broadway's 'Hamilton'
The cast speaks about filling the big shoes of the original cast and performing in perhaps the most popular American musical in decades.
Watch: SAG Conversations with Billy Bob Thornton of 'Goliath'
Thornton talks about playing a character that some would say is fairly typical for him as well as his career as a whole.
Watch: Evangeline Lilly's 'Lost' Audition
Check out the audition that grabbed the attention of the Lost creators above!


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Here on business for 2 weeks. Very nice staff and I found it very safe to walk to local restaurants at night. Sad to say, I would choose a different hotel for my next stay because I found the bed very hard, had to double...More
Getting you more information on this room
Getting you more information on this room
"Avoid the 4th floor because it is directly above the restaurant kitchen."


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By Patrizia Collard
Stay within the current and construct a happier future
Mindfulness-Based Cognitive treatment For Dummies takes you thru the eight-week MBCT path, utilizing the rules of mindfulness to counterpoint validated CBT recommendations. you will find how utilizing MBCT might help decrease your danger of relapsing into melancholy and decrease the danger of alternative psychological health and wellbeing issues together with nervousness, tension, and coffee self-esteem.
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