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While plenty of high-yield opportunities exist, investors must always consider the safety of their dividend and the total return potential of their investment. It is not uncommon for a struggling company to suspend high-yielding dividends which could subsequently result in precipitous share price declines.
TheStreet Ratings' stock rating model views dividends favorably, but not so much that other factors are disregarded. Our model gauges the relationship between risk and reward in several ways, including: the pricing drawdown as compared to potential profit volatility, i.e. how much one is willing to risk in order to earn profits?; the level of acceptable volatility for highly performing stocks; the current valuation as compared to projected earnings growth; and the financial strength of the underlying company as compared to its stock's valuation as compared to its stock's performance.
These and many more derived observations are then combined, ranked, weighted, and scenario-tested to create a more complete analysis. The result is a systematic and disciplined method of selecting stocks. As always, stock ratings should not be treated as gospel — rather, use them as a starting point for your own research.
The following pages contain our analysis of 3 stocks with substantial yields, that ultimately, we have rated "Sell." CrossAmerica Partners Dividend Yield: 7.10% CrossAmerica Partners (NYSE: CAPL) shares currently have a dividend yield of 7.10%. CrossAmerica Partners LP operates as a wholesale distributor of motor fuels, and owns and leases real estate used in the retail distribution of motor fuels in the United States. The average volume for CrossAmerica Partners has been 55,000 shares per day over the past 30 days. CrossAmerica Partners has a market cap of $518.1 million and is part of the energy industry. Shares are down 24.1% year-to-date as of the close of trading on Wednesday. EXCLUSIVE OFFER: See inside Jim Cramer's multi-million dollar charitable trust portfolio to see the stocks he thinks could be potential winners. Click here to see his holdings for 14-days FREE. TheStreet Ratings rates CrossAmerica Partners as a sell. The company's weaknesses can be seen in multiple areas, such as its deteriorating net income, generally high debt management risk, disappointing return on equity, poor profit margins and feeble growth in its earnings per share. Highlights from the ratings report include:
- The company, on the basis of change in net income from the same quarter one year ago, has significantly underperformed when compared to that of the S&P 500 and the Oil, Gas & Consumable Fuels industry. The net income has significantly decreased by 447.9% when compared to the same quarter one year ago, falling from $3.92 million to -$13.64 million.
- Currently the debt-to-equity ratio of 1.52 is quite high overall and when compared to the industry average, suggesting that the current management of debt levels should be re-evaluated. To add to this, CAPL has a quick ratio of 0.57, this demonstrates the lack of ability of the company to cover short-term liquidity needs.
- Return on equity has greatly decreased when compared to its ROE from the same quarter one year prior. This is a signal of major weakness within the corporation. Compared to other companies in the Oil, Gas & Consumable Fuels industry and the overall market, CROSSAMERICA PARTNERS LP's return on equity significantly trails that of both the industry average and the S&P 500.
- The gross profit margin for CROSSAMERICA PARTNERS LP is currently extremely low, coming in at 3.89%. Regardless of CAPL's low profit margin, it has managed to increase from the same period last year. Despite the mixed results of the gross profit margin, the net profit margin of -2.32% trails the industry average.
- CROSSAMERICA PARTNERS LP has experienced a steep decline in earnings per share in the most recent quarter in comparison to its performance from the same quarter a year ago. The company has reported a trend of declining earnings per share over the past two years. However, the consensus estimate suggests that this trend should reverse in the coming year. During the past fiscal year, CROSSAMERICA PARTNERS LP swung to a loss, reporting -$0.22 versus $1.19 in the prior year. This year, the market expects an improvement in earnings ($0.39 versus -$0.22).
- You can view the full CrossAmerica Partners Ratings Report.


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Jean Grey, the one who hosted the Phoenix Force, was reincarnated thanks to Hope Summers power's clashing with the Phoenix Force, in which a girl was born, then taken and raised at The New Xavier Institute, where she learned to control her powers. However, she learned that she was the form of the Phoenix, and usually kept her powers held back. 15 years later she would be put on her first official mission when the super sentinel Bastion enacted his plan to eradicate all meta human life on Earth. Battling an army of Sentinels, the X-Men were forced to team up with most of the superhumans on Earth, including Spidey. There she met him, and the 2 began to show interest in each other, however, she was warned by Cyclops to keep her powers in check to avoid hurting anyone. After the sentinels defeat she developed feelings for Spidey which would later after clearing his mind of madness result in a relationship between the two. She then teamed up with many heroes in the Shadow War where many heroes had been kidnapped and turned into hand ninjas.She died in the fight against the Hand leader Kingpin.
After her death a clone of her was made (see Jackie Grey) but she would later appear in spirit to guide Spidey in the Demon World event she is then seen watching Spidey and Ramona walking after the Tree of Ashes event. About a year after her death she was resurrected as the new Dark Phoenix stricken with grief over her death and the fact that Spidey had moved she went on a spree of destruction proving to be even more powerul then the original Phoenix. She was cast to a distant star by the new Dr.strange. However she absorbed the star's power and returned to earth mere weeks later and another battle insued. She killed many but was ultimately defeated by herself because after injuring Spidey she went mad and destroyed herself. A memorial was held but few came. Her clone would later on become Psycho Spider.
Powers Abilities
Telepathy: can read and alter minds ( as Phoenix power doubled)
Telekinesis: can create energy fields around her, and can lift objects with her mind (as Phoenix power is doubled)
Flight: can fly through telekinetic levitation
Energy projection: can project powerful energy blasts( as Phoenix power had doubled)
Pyrokeneisis(only Phoenix) has power over fire and fire manipulation
Section heading
Write the second section of your page here.

subset: commoncrawl


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"Women who wear black live colorful lives." -Neiman Marcus
While black isn't the only color I will wear, it is definetly my favorite color to wear. There is something about wearing the color black that makes me feel more sophisticated and sure about life. I will wear black when i'm needing a pick-me-up. To remind me that I know what I want, who I am, and who I want to be. To me, black means business.
All images where taken by: Eric Wright
Top: White House Black Market
Skirt: Muse Nashville
Booties: Target
Bag: Michael Kors
Jewelry: Alex and Ani, Muse Nashville, Michael Kors, Urban Outfitters
Check out Muse Boutique on Instagram and Facebook!
Instagram: @musenashville
Facebook: Muse Nashville


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The three major credit reporting agencies (CRA's) are Equifax, Experian and Trans Union. These are multi-million dollar corporations that operate for profit, like all other corporations. They are not affiliated with the government in any way. They make their money selling your personal information to creditors for credit and insurance offers. They also sell your information to employers and landlords but worst of all they sell your private personal information to telemarketers and mailing list companies, all without your permission. The point we're trying to make here is that these big corporations do not have your best interest in mind. They will admit that errors exist on credit bureaus but they go on to state it is not their job to ensure the information is accurate. It is up to you, the consumer, to prove that their report is inaccurate.
The Federal Trade Commission and Consumer Credit Protection Act have enacted hundreds of regulations that credit reporting companies, collection agencies and credit bureaus must comply with in order for any reported item to remain on your report. When Viable Credit Repair receives your file, a skilled credit analyst reviews your reports to determine which items can be challenged that when removed will result in an improved credit score. Viable Credit Repair then challenges derogatory items, with a letter demanding the reporting company prove that they are in compliance with the laws and regulations and remove the challenged item. This process is repeated with each of the three major reporting agencies. When this process is complete, a report is sent to the client detailing the steps that have been taken.
Within 60 to 90 days, the credit bureaus respond with a verification or deletion summary that shows the results of each challenge made. Overall average success rate is between 85% and 95% of unverifiable derogatory items removed. Best of all, the items that tend to be removed first are those that are the most harm your credit, such as bankruptcies, tax liens, judgments, charge-off, repossessions, student loans. While the full process takes up to six months, many clients see enough improvement their score to allow them to qualify for a mortgage or low interest car loan in as little as 45 to 90 days.
Credit reports will arrive first at your home and then you will forward them to us in the mailing labels provided. When we accomplish deletions and improvements, you will see them first on your credit report. We ask that you follow the instructions that you will receive from us and mail all correspondences from the credit reporting agencies to our offices so that we can maintain contact with each other during the credit restoration process.
The Credit Repair Service we provide utilizes state-of-the-art computer technology so that we may help you better than any other credit repair service. We developed a tracking system that will not allow anything to "slip through the cracks". You can rely on our extensive knowledge of the Fair Credit Reporting Act and the Fair Debt Collections Practice Act, along with our many years of experience and time proven letter writing, forms and Lawful Notices. Our service can remove inaccurate negative unverifiable and incomplete information from your credit reports with all three major credit reporting agencies. This includes removing charge offs, bankruptcies, tax liens, judgments, repo's, foreclosures, student loans, and slow pays. We realize how that sounds, but it's true! We have had great success helping people with every kind of credit problem. After utilizing our service, many of our clients have gone on to buy a new home, a new car, adopt a baby or just met the credit needs of their family by buying new appliances for their home that they couldn't do before.
Our Credit Repair Service has helped thousands of people restore their credit and raise their Beacon Score. There are people out there that say they can repair your credit for less money but that old saying of "You get what you pay for" is something you need to consider. If you don't send in your credit reports to them, they don't care, that's just less work for them to do. They already have your money! We've repaired thousands and thousands of credit reports after they paid these "fly-by-night" guys to do it. We can save you thousands of dollars in interest by improving your credit reports. We charge only a one-time low fee for our complete service. No ongoing fees… just that low, one-time fee. And, you don't pay if we don't improve your credit profile!!!


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Love the hosts! Very cool format.
love the card counting tips, but will the casino bust me for trying them?
Hi! I think you are best to keep it low profile, but they can't stop you from counting in your head. Just don't use your fingers and toes and you should be OK.
The girl is so hot. Entertaing clip, hosts deliver well.
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The Gobbledygook And The Scribbledynoodle
26 August 2016
Look! Look! It's the Gobbledygook! He's reading his favourite mon-story book.
He's taking a look at his mon-story friends. And here's where the story really begins . . .
Another fantastic Gobbledygook adventure from the creative team that brought you The Gobbledygook is Eating a Book.
Written by Justine Clarke & Arthur Baysting
Illustrated by Tom Jellett
Publication date: 17 October 2016
Something is coming...in Paperback!
27 June 2016
Something is coming. Can you see?
It snuffles and gruffles. What can it be?
Look! Look! It's a Gobbledygook!
It's ripping up pages and eating a book!
The Gobbledygook Is Eating A Book is now released in Paperback!
For more information:
4th Melbourne Show ADDED!
15 October 2015
There has been a huge demand for Justine Clarke's Pyjama Jam! Tour right across the country, with a fourth and final Melbourne show just announced.
The response to Justine's national tour has been wonderful and this cements Justine's reputation as one of Australia's most popular children's entertainers.
New Album - Pyjama Jam! - Out Friday 2nd October
1 October 2015
JUSTINE CLARKE releases children's bedtime album to accompany her national tour "PYJAMA JAM!"
Album out Oct 2
Touring nationally October/November
In line with her much anticipated "Pyjama Jam!" National tour (Oct/Nov), Justine Clarke releases her fifth studio album,
"Pyjama Jam!".
This is a getting-ready-for-bed album that both parents and children will look forward to at that busy time of the evening…*


text: Bashful as Thomas Grumpy as Gordon Mrs. Potts & Fifi (from Beauty & the Beast) as Annie & Clarabel Walt Disney as Sir Topham Hatt Retrieved from "http://scratchpad.wikia.com/wiki/Down_The_Mine_(Bashful_and_Friends_episode)?oldid=861378" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.


text: Image via WikipediaFall is hands down my absolute favorite time of the year. I love the smell, temps and colors of it. And it's such inspiration for me and of course out comes the yarn and hooks and needles. I wish there was a place on earth that was fall all YEAR!


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Marlek stories
"Time the Movie is an extended movie lengh story where the Time Spys are took to the eye of my...Time the Movie
"This is Time No. 3 Dayle, Debin and Niami travel to work out what happened to the Mary Celeste.The Mystery of the Mary Celeste
"the Pastared Marleks is the 129th Geared title All the spys appeared apart from Rachel, Dylan...The Pastured Marleks
"Dayle and Jake were Rexterminated by the Marleks and were trapped in the 8th century Peri and...Pepperpots
Pages in category "Stories featuring the Marleks"
The following 13 pages are in this category, out of 13 total.
Media in category "Stories featuring the Marleks"
The following 2 files are in this category, out of 2 total.
- A head spy halloween.pdf
- Cloned.pdf


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The new 2016 Model T is perfect for those wanting to get into regular cycling with the minimum of fuss.
Click here for the full specifications.
With a generous 36 volt battery you can expect a range of 30 miles plus. The new 2016 model aluminium framed bike weighs just 21.1 kilos.
For this 2016 model there are also now 2 frame sizes available.
This bike is all about convenience, reliability and attractive, practical design. The low step through, swept back handlebars and well sprung, supportive saddle add up to a leisurely and undemanding ride, one that's easy on the wrists and just right for comfortable levels of pedalling.
In addition, Model T has a chunky, permanent pannier rack that has the room and thestrength for everything from shopping to child carry seats mounted on the back. Along with LED lights front and back to increase visibility at dawn, dusk and night riding and complete mudguards, it is fully and sensibly equipped for day to day use in all conditions.
It cycles well, with no surging, sudden motor starts or other misbehaviours; the motor comes in fluidly as you pedal and gives you power efficiently as you need it. It is stable and reassuring to ride and feels very close to a well made conventional classic bicycle. The actual electrical componenents are fully integrated and very discrete, so the Model T ticks all the boxes for style and performance.
It outclasses most others in its priceband for quality of engineering, and with a 2 year electrics warranty you're well covered for heavy use of the bike. A five year frame guarantee also testifies to the build quality. We really believe in this bike as a good performer so please don't hesitate to ask us for a test ride or further details.
The Momentum Electric bikes are elegant, fuss-free and have made for some very happy Cycling Made Easy customers. Try the Model T at our showroom and see for yourself!


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- Trending Now: More Trending:
- Svengali syzygy hegemon repugnant white nationalist, white supremacist
Definition of metanym
: a generic name rejected because based on a type species congeneric with the type of a previously published genus
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meta- + -onym
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What made you want to look up metanym? Please tell us where you read or heard it (including the quote, if possible).


text: Immerse yourself in the thrill of big screen entertainment with the Hisense LEDN32D50 32 Inches HD LED TV. This sleek, slim TV features a big 32 inches HD LED backlit panel that generates fantastic 1366 x 768 pixels resolution images. The set's 60Hz refresh rate ensures that the TV produces dazzling images without motion blur or flickering. Audio generated by this television, sets twin 6W speakers perfectly complements the high resolution images on the screen. The TV integrates numerous connectivity ports, including two HDMI and two USB ports, to which you can connect your gaming consoles, computers, video players, etc.


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Howdy, Stranger!
It looks like you're new here. If you want to get involved, click one of these buttons!
Recent Movies
Well, the last new movie I saw was Frozen, which was a while ago, but I was planning on going to see Maleficent tomorrow.
The last movie I saw was Maleficent.
I moved to Maryland recently and I don't know anyone up here, so I have nobody to actually watch movies with and I refuse to go to a theater by myself.
Though I'll probably break down and actually watch Big Hero 6 during the midnight release, mostly to spite my friends in later timezones.
Well, I saw Maleficent today. I certainly wouldn't consider it the best movie I've ever seen, but I liked it well enough. Felt like there were some missed opportunities, though.
It also had a trailer for Big Hero 6; that was actually the first I'd heard of the movie, I think, but I really want to see it now. I don't remember when it airs, though, so I probably won't see it at launch.
It comes to theaters on Nov 7.
I know a lot about it because people keep talking about it.
...that's a Friday. Why is everything in this semester happening on the one day I actually have to physically attend classes?
Maybe I'll just wait for Thanksgiving or something.
Most things tend to be released on Friday.
It's generally a good day for these kinds of things.
I thought these things used to come out on Thursdays or Tuesdays or something. Oh well.
@superfluous - Yea, seeing movies alone may be weird. At first. I remember the first time I went and did it alone. Unless I'm dating someone and seeing a movie is the thing we're doing, I only see them alone now. Its kind of great. Just my opinion though.
May see Maleficient, definitely up for Big Hero 6 though.
Nobody cares but Fury wasn't terrible. It wasn't great either. Meh.
Tuesdays are new music.
Thursday, iirc, are new movies to own. Or are Thursdays new games? Or are those also Tuesday? Agh!!
Fridays are definitely new movies. Because Friday evenings are the beginning of the weekend and you shouldn't be in class *Stares at Reds*
Hey, there was only one timeslot for taking Chem Lab, and I need that for my degree (such as it is). >_>
To be fair, the class itself ends in the early afternoon, but since I commute mainly by walking I don't feel like doing anything else for the day once I get home.
I'm not especially keen on watching movies right when they're new, anyway; I usually find it more enjoyable to wait for a while so it's less crowded when I go. That way I'm more likely to be uncontested for seats I like.
As for watching movies alone, I don't have a problem with doing it. My problem is mostly a lack of interest; there aren't a whole lot of movies I'm particularly interested in seeing in the first place, and most of the ones I am interested in are ones that someone else in my family wants to see as well, so it's more convenient to just go together. I think Maleficent was the first time I went to see a movie by myself, and it didn't really feel any different.
I saw Gone Girl too; I have this gift/curse where I always know how a movie is going to play out, but this was one of the rare ones that stumped me. If she reminds you of your ex, make sure she stays an ex >_>


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Coffee purchased for dining in is served in real china, not a disposable cup. A variety of coffee types are available and each cup is brewed fresh.
1 - 10 of 55 reviews
Coffee purchased for dining in is served in real china, not a disposable cup. A variety of coffee types are available and each cup is brewed fresh.
Great place for quick and fast delivery of fast food...perfect for a light and quick snack as well...great drink opportunities
Just wanted a Tea while awaiting flight and McCabe convenient to our gate path in B concourse. Chai Tea was OK. Not like a Starbucks Chai but acceptable
I have waited 15minutes to be served.. What is interesting if you are working at the airport you do not have to wait in line with all other clients (photo attached).....just a joke... Also very dirty, even for McD..
This is a good joint to visit, to have quick food & drink, especially, you are in transit. Service is fast. Ambience is good. Seating place is comfortable.
The clerk who has tattoo on her arm was very rude. i just asked for small caramel macchiato, and then she was looking at me with contempt and respectless and she requested me to read the hanged menu she said :"look at it does it...More
The lunch and breakfast menu looks outstanding and soo different from what we have in Canada or the US however; I personally didn't like it .. I liked how it looks but it didn't taste good to me especially the meat .. it tasted different...More
I was tempted to go for a "Royal with cheese" (because Pulp Fiction) but had a big mac set instead. The food itself was nothing special but the service was excellent; at a level you'd expect at a real restaurant. Very impressed.
Shortly after midnight we arrived amongst few customers as our teanage son craved a burger before our flight continued. There were plenty at work, the restaurant manager was taking stock, and only few customers. We got absolutely no attention from either of the staff. When...More
McDonalds is usually a safe place to eat, barring horrible management, so it was worth taking a chance and the food was good enough.


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If you are an ACPA member, please contact Eric Ferrebee for editing access to the content of this resource.
Iowa Concrete Paving Association (ICPA)
From ACPA Wiki
The Iowa Concrete Paving Association was formed in 1963 as a state organization representing the concrete paving industry. Its membership includes contractors, suppliers of materials, equipment manufacturers, and other firms providing essential services to the concrete paving industry.
Year Founded/Affiliated with ACPA
- 1963/1989
Contact Information
- Iowa Concrete Paving Association
- 360 SE Delaware Avenue
- Ankeny, Iowa 50021
- Phone: 515-963-0606 | Fax: 515-963-4010
- Email: firstname.lastname@example.com
Executive Director
Associate Director
Director of Engineering and Education
Regional Services Manager
Regional Services Manager
Director of Administration
Marketing/Communications Specialist
Member Services Coordinator
Administrative Assistant


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173949 314285 1116504
dp studio
dp studio is a design and publishing studio dedicated to fashion. It came into being thanks to an increasing awareness of the importance of passing on and upholding traditional know-how in the fields of women's clothing design and maunfacturing.
dp studio defends this innovative method as a clear, easy and precise process for learning, perfecting and professionnalisation. It is the ideal tool for people who seek to learn a maximum and wish to broaden their knowledge of the women's clothing domain.


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Nothing much this week I'm afraid, I've had my arm strapped up after spraining my shoulder monday night.
I've had a little luck this week however…
During the weekly shop & peruse of the toy aisle thereof we found that our local Sainsbury's had these on sale cheap:
Which, aside from a rather kewl *ahem* wind-up toy, and the WIERDEST gooshy-slime-gunge I've ever seen….
They would make fairly decent Tyranid drop-pods, to go along with all the tunnelling nasties. Yum yum…
I'll post more pictures when I can get round to starting work on them.
In other new, I've made a slight adjustment to the 3rd ed Lizardman book, available below:
Basically, we felt that the low Cool stat on the Saurus didn't really represent just how slow-witted and
slow to react they were. At the moment the current theory is the high Cool, coupled with the Low Initiative should represent them being slow to react, but also slow to realise there loosing the fight or similar. We'll see.
I've also got the Rogue Trader Chaos legion list in a position to start playtesting soon, the only thing I need to add are daemonic beasts, and Chaos spawn. I've also put together the fancy version of the armoury I'm going to be putting in the list – Click on the image below for a look-see.
Not bad for a week with only 1 arm eh?


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Financial advice
Plan your finances
Glassock & Associates (VGA) is registered as an Authorised Financial Services Provider in terms of the Financial Advisory and Intermediary Services (FAIS) Act, and offers consulting and financial planning advice in:
- Local and offshore investments
- Taxation and estate planning
- Retirement planning
- Life assurance and related risk benefit consulting.
Advice on both a single need and full needs basis. For example, we can help you to decide what to do with your investment when you leave a fund, based on your individual circumstances, or perform a full financial needs analysis based on the lifestyle you want to have after retirement.
We are able to assist with advice for both pre- and post-retirement.
Our services include:
- Analysis of individuals' financial needs
- Risk profiling
- Managing clients' financial affairs
- Strategic lifestyle financial planning
- Financial research and advice
- Assistance with implementation of comprehensive financial plans.
Through a strategic partnership with independent financial services group acsis, we have access to a comprehensive lifestyle financial planning model which plots an individual's financial course towards achieving a specified desired lifestyle after retirement.


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Dr Helmbrecht has been a practicing veterinarian for over 20 years. He graduated form the University of Wisconsin - School of Veterinary Medicine in 1991.
He enjoys all aspects of veterinary medicine, especially internal medicine. Dr Helmbrecht was raised on a small farm south of Eau Claire. It was there that he discovered his love for animals of all kinds. Outside of work, his hobbies include fishing, golfing, and racquetball. He and his wife Gloria are now empty nesters, having raised three children. They enjoy traveling across the country to visit their children and their granddaughter.


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Woohoo! It's my third season running The Reboot and I am so excited to have people wanting to come back from previous seasons to do it again. I am about due myself. You really can not over do it with this. The recipes are great. It's real food.
By the way… I just bought a smaller cheapo pair of jeans yesterday cause I don't plan on staying in them for long.
Let's face it there are a lot of detox protocols, facts and myths out there. Why does it have to be so complicated? Trust me…. I totally get it. Round and round and round in internet circles. Been there done that. Once again I have done the work for you! Yet another season of delicious, simple, easy to create (and modify) smoothies, juices, snacks, and meals. Ahhhhh real , your husband will like them too, meals.
The Reboot is a program that walks you step by step through a three phase approach to cleansing and rebooting your system with REAL WHOLE FOODS. This means your body gradually releases the toxic load. I see so many programs floating around that you are very much on your own, drinking all juice, all smoothies. Not the case here. While you certainly could approach it that way I personally and a fan of eating rather than drinking my dinner. The best part is that I am very invested in supporting everyones needs and answering questions as they come up in the private online forum as well as the addition of 1:1 support if you need it.
You are most likely very busy, working, running a home, managing kids, their schedules all while trying to take care of yourself. I see so many people wandering around in circles trying this. trying that with little to no success. Or you have gotten only so far and have hit a road block. It's super overwhelming and it's why I ended back up in school for holistic nutrition. I wanted a clear picture of how to take care of ME. I didn't want to jump on anyone specific band wagon because I KNEW INSTINCTIVELY that I had to uncover what was best for me. Just cutting out sugar with out a plan for the rest of it is a bad idea. Going vegetarian, vegan, caffeine free, dairy free, Raw, all of these things just seemed like hype. I didn't want hype. I didn't want gimmick. I wanted to heal and I knew jumping on those trains was not going to fix me. EVERYONE IS DIFFERENT. That is why this program based on an elimination diet is tailored to everyone because you are in charge. By taking out allergens and reintroducing them gradually while eating specific things that aid cleansing and detoxification
So keep in mind when looking for a safe protocol and program, you should pay special attention to:
• Is it a gradual approach that can minimize withdrawal, sudden toxin release, and increase success rate.
• Enough food choices for you busy life (protein, snacks and easy to prep foods)
This program and it's recipes were geared to minimize severe detoxification symptoms including headache, lethargy, and skin issues putting you on a path to LONG TERM SUCCESS. The body cannot process the large amount of toxins that are suddenly released into the bloodstream, the toxins will get re-absorb into the fat tissue. These symptoms may appear but you are given tools and all the support you need to get through these sometimes uncomfortable moments.
Let's face it poor food choices, habits and patterns may be the reason you are experiencing:
•Headaches • Low energy • Indigestion • Constipation • Skin conditions • Insomnia • Eczema • Excess weight • Food Allergies • Irritability • Acid Reflux • Irritable Bowel • Stiff Joints • Back Pain • Distress and a myriad of other conditions.
The winter reboot focuses on adrenal health. If you are not sure about what the adrenal gland function is you can read more about it here and how important it is to have your endocrine system functioning at it's best.
Heads up!
- This is not a crash diet.
- This is not a competition.
- There is no right. There is no wrong.
- This program is flexible to meet you right where you are where you are right now and involves only real food. Yes. Even animal protein in limited quantities if you need it.
- No pills. No powders. I have recommendations for products that I love and have used myself or come highly recommended by my colleagues and peers but I am not selling any third party products at this time.
- You will not go hungry or be limited to smoothies and juice unless a juice/smoothie only protocol is what you are aiming to accomplish.
- This is not an instant weight loss program. Yes, people do lose weight. However due to the fluid intake it fluctuates for everyone. I have had reports of 5-10 pound loss during the program.
- This is very much an individual journey and a personal challenge to take you to the next level of awesome.
- The best part….You are not on your own.
My goal? To assist you in facilitating these healthy changes. I have blended my nutritional studies with my yoga studies to not only offer something for the body but the mind and soul as well.
Take these 15 days to set the tone because like the seasons our diets will constantly change. Eat for the weather as well as anything else that comes your way and gracefully eliminate things that are not serving you.
What's included:
- Reboot Guide : A step-by-step guide showing you exactly how to reboot in a safe and natural way. Three phases (4 days prep, 7 days reboot, 4 days transition)
- A Recipe Guide: Over 75 recipes created with an emphasis on improving digestion, decreasing inflammation and keeping you satisfied.
- Daily Email Support You will receive uplifting, informational, tell it like it is daily emails from me supporting you through this entire process.
- 11 Days of Suggested Meals: The meal planner and CLIFF NOTE GUIDE for those of you that don't want to think to hard about it. Just do. You will never feel deprived, hungry or confused about what to eat or when to eat.
- Shopping List: for the done for you 11 day, This will make shopping for the done for you guide super easy, which makes prepping, preparing and cooking easy.
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Due to the nature and delivery process of this product all sales are final. Materials may not be sold or distributed with out permission. (that is stealing and you don't want that karma do you? I didn't think so)
The information presented in all Eat Swell Programs offered at www.eat-swell.com are for educational purposes only and has not been evaluated by any government agency. These programs and the information contained within it are not intended to diagnose, treat, cure or prevent any disease or condition. The information is not medical/dietary advice and is not given as medical advice. Because there is always some risk involved when changing diet and/or lifestyle, Eat Swell, Amy Boring and/or its webmaster assumes no responsibility for any adverse effects or consequences that might result from participating in any of our programs. Before engaging in any diet and/or lifestyle change, please consult a qualified medical professional.


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Business, Careers, Management & Marketing, Education, TrainingFollow
Awarded Best of iTunes, The $100 MBA Show is a new kind of podcast where you simply get better at business with our practical business lessons for the real world. These no fluff episodes are packed with only the pure business building training you want.

 Omar Zenhom (@TheOmarZenhom) shares some of the best lessons, concepts, examples and insights from inside The $100 MBA training and community. Omar also calls upon some of the industry's top experts as guest teachers on the show. Again, no backstories or promotions, just solid business lessons from the best in the game.
May 29th, 2016
Episode 671 of 920 episodes
Tired of freelancing? Looking to finally live independently of your clients and establish your own business? Today's listener question is about the transition from hired gun to something new. How to balance your current clients with your new venture, how to develop the new skills necessary, and how to do it all seamlessly. Click play, […] The post MBA638 Q&A Weekends: How do I transition out of freelance work? appeared first on The $100 MBA.
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Welcome to the Brain Training Podcast, the daily audio workout for your head. In this podcast we have two games for you, each with three rounds which get progressively harder. To enjoy the full experience, relax, and avoid distractions whilst you listen.


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Is It Possible To Retrive.
I`ll use my old Microsoft account plz help me Reply sukhwinder singh November 17, 2015 at 8:14 am I have deleted my conversation last month is that possible to recover now Scan and Recover Android Deleted SMS Now, you've come to the last but important step. All Rights Reserved. Connect your iPhone to the computer with which you sync it.
Hope it helps. Tried unistall and reinstall as it was recommended but still nao working. Related Articles How to Recover Deleted Messages from Motorola How to Recover Deleted Messages from Sony Xperia How to Recover Deleted Text Messages from HTC How to Retrieve Lost SMS from Method Two: Using A Third Party Service The second method is much faster, and involves using a free service known as Recover Messages.
How To Retrieve Deleted Messages On Iphone
Everything you need, the buttons of "Backup" and "Restore" are all in the home screen. Here's How To Get It Back Android Accidentally Deleted Your WhatsApp Chat History? Login to https://icloud.com with your Apple ID and password2. Because even after you have 'deleted' messages they remain on your handset until overwritten, you should be able to recover deleted messages using these utilities (and others) - but there are
We'll guide you step-by-step through each method in an effort to restore your iPhone messages. Allow the Superuser Request and Start to Scan If you have root the Android device, the software may prompt that Android Data Recovery should be granted authority to continue Scanning. If it is there search the messages to find the ones you need. 4. How To Retrieve Deleted Texts On Samsung All rights reserved.
I saw this on PC Advisor and thought you should see it too. Please advise.Posted about a year ago by Grace El LaCommentHow helpful was this answer?AnswersRecent answersTop answersAdd An AnswerAsk a friend to answer this question?RemoveSend RequestEnglish (UK)PolskiEspañolFrançais (France)ItalianoLietuviųRomână中文(简体)Português (Brasil)Deutschالعربية Facebook © 2017AboutAdChoicesTerms help me.. :-( Reply Catherine Fei February 26, 2016 at 3:17 am My whatsapp messages was lost less than seven days. https://www.facebook.com/help/community/question/?id=1230636550286256 Solution 2: SMS Backup + As for SMS Backup +, it has some unique feature, which is automatically backing up SMS, MMS and call logs to Gmail.
Step 7 – Export messages Select the messages you wish to save, click 'Export' and choose 'Export selected data only'. How To Recover Deleted Imessages We'll keep you up to date with our latest tutorial for your android. It will also unlock your export options, including the send back to device feature. Select the file that you want to restore – find a file from before you accidentally deleted everything – and rename it "msgstore.db.crypt".
Recover Deleted Text Messages Android
Deleted messages can be restored to your handset or exported to the computer in Excel, CSV or XML format. https://www.android-recovery.net/recover-messages-from-android.html Tick File Types Which You Want to Restore When you have done step 2, the software will ask you to choose what to scan. How To Retrieve Deleted Messages On Iphone Step 5 of 5: Retrieve deleted texts on iPhone: use a third-party app If neither of the options above has worked, it is time to go nuclear. How To Retrieve Deleted Messages On Facebook You can restore your new messages by repeating the process above, replacing your new msgstore.db.crypt with the "OLD" one.
It all up to you. If you are missing iMessages due to a touch screen error, a failed iOS update or an incomplete backup it is possible to recover your deleted data. To change this: Go to Settings > Options. You seek for help in order to retrieve deleted WhatsApp messages and find out that it could be really time-consuming. Recover Deleted Text Messages Iphone 6
It's OK. Notes: Items removed from your Deleted Items folder are recoverable for 30 days. Reply benny March 20, 2014 at 4:38 am Will this restore all deleted msgs or just chats that were open Gonna catch mu cheatin girl now Reply kihara March 20, 2014 You can recover deleted text messages from your iPhone.
Fortunately, thanks to some wonderful iPhone data recovery software like iMobie PhoneRescue, which helps you recover deleted notes on iPhone directly without any iTunes or iCloud backup. How To Retrieve Deleted Texts On Android Without Computer Reply foong keng yee March 29, 2016 at 1:35 am How can i recover the message year 2014? So you should import your files before the deadline. 2.
Please help.
Reply Techgield January 30, 2015 at 6:02 am When i use second option, it says you have to Decrypt all the messages first and then u can use files! How can we improve it? Reply Kihara May 19, 2014 at 9:04 am Sorry, its not possible to recover WhatsApp messages from their servers. Recover Deleted Text Messages Iphone Without Backup Reply p.manikandan June 10, 2016 at 7:06 am Sir my mobile whats app text messages deleted last april 23 so i am requst recovery for 15/3/2016 to 14/05/2016 detail backup Reply
Three types of tools will be recommended here for your choices. Download Here > Nowadays more and more iPhone users tend to use Notes app to record scattered but important information like daily schedule, shopping list or a memorandum. Rather just resets your app without the need to reinstall! :D Reply kihara January 6, 2014 at 6:09 am Thank you for the heads up! iTunes should open (if not, open it manually).2.
If all the information above cannot help you, post your questions or contact us via [email protected] Reply aarthi January 21, 2014 at 8:00 am the messages will be recovered from the above recover messages process but it wont display all the messages, its shows only 50 messages You'll see a pop-up. You can download Android Data Recovery on your computer and have a try.
I'm asking May be what's app keeps them some how. Recovering Older Chats Chats older than seven days old are slightly more difficult to restore. In the left pane of the Outlook.com window, select the Deleted Items folder. No matter you use Samsung, HTC, LG, Sony or Motorola, you can download the compatible version of Android Data Recovery and operate the recovery.
Simply tap Restore and everything less than seven days old is restored. In the Databases folder you will see several files: the chat files. Share Tweet Four ways to retrieve text messages you deleted on your iPhone Search Macworld All All News Reviews Features How-Tos Downloads Apple Apple News Apple Reviews Mac Mac Reviews MacBook Reply loukya March 19, 2015 at 9:37 am Device storage Reply Kaavya March 4, 2015 at 8:03 pm Awesome..
You meant to hit Add a conversation shortcut, but instead you tapped Delete chat. Then you clicked "Yes" without thinking! Subscribe to Our Newsletter Email: Advertisement Scroll down for the next article © 2017 MakeUseOf. How to recover deleted texts from your phone provider, how to retrieve deleted text messages via iCloud, and how to get back deleted SMS messages from iTunes backup. Step 3 Set up Android to enable USB debugging As your Android was searched by the computer, you can move on to step 2 to enable USB debugging.
We're always happy to help! Note: In this way, it is possible to restore SMS from locked phones. A simple tap on the wrong option, for example, and your WhatsApp chat history is gone. You'll need only to go to step 2 to find out. 1.
Depending on the size of your file, the process may take anywhere from a few seconds to several minutes. That's what brought me to this search.


text: Featuring free WiFi throughout the property, Matteotti25 offers accommodation in Torino, 900 metres from Egyptian Museum, Torino. Rooms are fitted with a TV. The rooms include a private bathroom. Polytechnic University of Turin is 900 metres from Matteotti25, while Juventus Stadium is 5.3 km away. The nearest airport is Caselle Sandro Pertini Airport, 14 km from the property.


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The main focus of this post, really, is this headband. Super cute, right? It's really my first time wearing a headband on top of my hair, and I think I'd like to try it more! I wore this outfit because I needed something simple. You might have seen me wearing the exact same thing (except the headband) on our inaugural blog post.
Also, I have to say, I love these photos. I took all of them while sitting on my favorite bench. I think I may have gotten the hang of self-portraits. I'm backlit by the window and I've got a 580 exII flash to light me up from the front. I really love how they look!
Did I like this outfit? Yes, of course. It's so simple and classic. The headband, however, I didn't really like. I love the look, but it was too loose and an hour of after putting it on, I took it off!
Old headband. I have no idea where I got it. Also, Mossimo turtleneck, Refuge skinny jeans, and Madden Girl boots (a gift from Stargirl)
And on Bella? An adorable pink coat with furry hood. She is also seen with her favorite accessory, Mr. Lobter


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By Noam Chomsky, Edward S. Herman
A super, shattering, and convincing account of United States-backed suppression of political and human rights in Latin the US, Asia, and Africa and the position of the media in misreporting those policies
The Washington Connection and 3rd international Fascism relentlessly dissects the legit perspectives of multinational students and their journals. The "best and brightest" pundits of the established order emerge from this e-book completely denuded in their credibility.
Read or Download The Washington Connection and Third World Fascism: The Political Economy of Human Rights, Volume 1 PDF
Best Africa books
The Looting Machine: Warlords, Tycoons, Smugglers and the Systematic Theft of Africa's Wealth
A surprising investigative trip into the way in which the source exchange wreaks havoc on Africa, 'The Looting Machine' explores the darkish underbelly of the worldwide economy.
Africa: the world's poorest continent and, arguably, its richest. whereas accounting for simply 2 percentage of worldwide GDP, it really is domestic to fifteen in step with cent of the planet's crude oil, forty in keeping with cent of its gold and eighty in keeping with cent of its platinum. a 3rd of the earth's mineral deposits lie underneath its soil. yet faraway from being a salvation, this buried treasure has been a curse.
'The Looting Machine' takes you on a gripping and surprising trip via nameless boardrooms and glittering headquarters to reveal a brand new type of financialized colonialism. Africa's booming progress is pushed by means of the voracious starvation for normal assets from swiftly rising economics reminiscent of China. yet within the shadows a community of investors, bankers and company raiders has sprung as much as grease the hands of venal neighborhood political elites. what's taking place in Africa's source states is systematic looting. In kingdom after kingdom around the continent, the source is tearing on the very cloth of society. yet, like its sufferers, the beneficiaries of this looting laptop have names.
For six years Tom Burgis has been on a venture to show corruption and provides voice to the thousands of Africans who are suffering the results of residing below this curse. Combining deep reporting with an action-packed narrative, he travels to the guts of Africa's source states, assembly a warlord in Nigeria's oil-soaked Niger Delta and crossing a warzone to arrive a distant mineral mine in jap Congo. the result's a blistering research that throws a totally clean gentle at the workings of the worldwide financial system and may make you think that two times approximately what is going into the cellular phone on your pocket and the tank of your vehicle.
The Poisonwood Bible is a narrative instructed by way of the spouse and 4 daughters of Nathan cost, a fierce, evangelical Baptist who takes his kin and challenge to the Belgian Congo in 1959. they create with them every thing they think they'll want from domestic, yet quickly locate that every one of it—from backyard seeds to Scripture—is calamitously remodeled on African soil.
Congo: The Epic History of a People
From the beginnings of the slave exchange via colonization, the fight for independence, Mobutu's brutal 3 a long time of rule, and the civil battle that has raged from 1996 to the current day, Congo: The Epic heritage of a humans lines the background of 1 of the main devastated international locations on the earth. Esteemed pupil David Van Reybrouck balances hundreds and hundreds of interviews with a various variety of Congolese with meticulous historic study to build a multidimensional portrait of a state and its humans.
Additional info for The Washington Connection and Third World Fascism: The Political Economy of Human Rights, Volume 1
The tale of the Paraguayan "Guayaki" is not often precise inside of U. S. domain names, and, understand that, has its analogues in different places, e. g. , within the extermination of the aboriginal inhabitants of Tasmania. it truly is a major truth, notwithstanding, that one is prone to locate direct reporting on benign terror within the U. S. sphere within the overseas instead of within the U. S. press. As an extra instance, the London Observer (5 March 1978) includes an in depth dialogue of the destiny of the Indians of Bolivia. the canopy indicates a photo of a tender Indian lady keeping an toddler with the caption: "The expense of civilisation: to stick alive this Bolivian Indian sells herself on the roadside for 13p. " different photographs express Indian slaves, "fiestas" geared up via the Church "to inspire the peasants to spend their cash and so retain them in a kingdom of doable subjection," demise Indians in a venture compound who had their water offer bring to a halt as a punishment, Indians at a project camp who "appeared dazed with apathy and didn't circulation for hours" and others who walked 250 miles looking for nutrition and "now, within the alien city global of the whites,... are a prey to each exploiter. " nonetheless different photographs point out the deeper challenge: for instance, an image of a burial floor in a tin-mining city the place, in line with a file by way of a delegation of the British nationwide Union of Mineworkers in 1977: "It is envisioned that an underground tin employee contracts first measure silicosis inside 5 years. on the age of 30 he'll have moment measure silicosis and by way of the age of 35 he'll have advanced to the degree the place he can't be stored. " Or one other, displaying migrant cane-cutters who paintings a 15-hour day (13 hours on Sunday, so they have time for purchases on the property owner's store in a close-by village) with wages so low that "90 percentage of staff are sufferers of the debt-bondage process: money owed no longer labored off in the course of their lifetime are handed directly to their teenagers. " Such proof, simply documented all through domain names of the loose global, don't fall less than the concept that of "human rights violations" within the experience of the new human rights crusade; to accomplish this prestige, deaths from overwork or another way has to be within the "right position on the correct time" (see the dialogue of Cambodia, quantity II, bankruptcy 6, particularly the dismay expressed by means of journalists over the truth that Cambodians are imagined to paintings a nine-hour day in cooperatives). The textual content of the Observer article, via Norman Lewis, explains how "the Indians of Bolivia, already exploited via an army dictatorship, should absorb extra of the white man's burden if South African and Rhodesians settle for a call for participation to colonise the rustic" as Western civilization is pushed from a few of its historical conquests. Dr. Guido Strauss, Bolivian lower than Secretary for Immigration, introduced a plan to settle 150,000 whites from the racist regimes of Africa "financed through a 150-million-dollar credits to Bolivia provided by way of the Federal German Republic," accurately sufficient. He additionally alleged that "Britain, the U.


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PA Homes for Rent
Real Estate Listings: Homes for Rent in Pennsylvania
448 W. Bringhurst Street #3
Philadelphia, PA 19144
Special Offer
For RentCheck Your Credit Score »
Type:Single Family
Source ID:5154680
Listed:19 days ago
448 W. Bringhurst Street #3
Philadelphia, PA 19144
Type:Single Family
Source ID:5154680
Listed:19 days ago
Published with AppFolio on 08/02.
Updated 08/21.
Related listing information is deemed reliable but not guaranteed.
448 W. Bringhurst Street #3
TCS Management LLC
Phone: (215) 383-1439
TCS Management LLC
Phone: (215) 847-9101
448 W. Bringhurst Street #3
TCS Management LLC
Home Description
Home Description
2BR/1BA 3rd Floor Apartment in Germantown Avail Now! - 448 W. Bringhurst Street (#3) is a third floor, two bedroom apartment available 8/1. The apartment features hardwood floors throughout the living room and bedrooms. The kitchen and bathroom are tiled. Bathroom has a full size tub. Large windows throughout the unit allow for a lot of natural sunlight. Public transportation is easily accessible. Just a couple blocks to the Queen Lane Train Station. It's a beautiful location just around the corner from the Germantown Cricket Club. Pets negotiable. Schedule your showing now while the apartment is still available. ************************************************************************************ PLEASE TEXT STEVE CHAPKO FOR AN APPOINTMENT 856-419-7201 ************************************************************************************ Steve Chapko PA LICENSE RS335199 TCS Management Services 107 S. 2nd Street (3rd Floor) Philadelphia, PA 19106 OFFICE: 215-383-1439 CELL: 856-419-7201 (RLNE3440415)
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Style: 41358532 Colour:
Beautiful and ethereal metal halo featuring pearlized vegan leather floral accents. Double metal combs on either side for an easy and secure fit.
This piece it's gorgeous, it looks exactly like the one from the picture, the sizing however it's way off, they have to offer different sizes because it felt like it belonged to a child on my head, so yeah it runs very very smal. Very disappointed. l
Freepeople you know this is a delicate headpiece right? Why would you package it in a bag? I opened it and it was crushed to pieces. Will return tomorrow but just a waste. Also I don't know if it was because of the damage but when I tried to put it on the gold bar sticks way out and looks crazy.
Hi kkerylow, I'm sorry to hear about your headpiece! Someone from our team will be in touch with you about this! -Free People


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- Stand with your feet hip width apart
- Break at the hips and stick your bum out behind you
- Bend forward, while keeping the chest out and the back straight. Your upper body should be close to parallel to the floor
- Hold your weight(s) directly below your shoulders, with your arms extended
- Your knees should be directly over your ankles, and your weight should be in your heels
- Keep your head in line with your spine
- Using the muscles of your upper back, pull your shoulders away from your ears and back towards the center of your spine
- As you pull your shoulders back, bend your arm to 90 degrees and pull the weight towards your waist
- Keep your arm and elbow glued to your side as you pull the weight upwards
- The elbow should only come as far back (or up) as your shoulder does, so that the upper arm ends perpendicular to the floor. (This prevents the shoulder from rotating forward and rounding in the spine)
- Exhale on the upward motion
- Return your arms back to the starting position
- Inhale on as you straighten your arms
- Do not aim to bring the elbow up as high as you can. For this exercise, you should concentrate on gliding the shoulder blade along the rib cage and in towards the spine
- Do not round forward with your upper back. Feel as though you are opening up the chest as you pull the weight back
- Do not allow your knees to come forward over your toes


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Posted on 7 May 2004
- 12:00
The friendlies in Sweden are against Falkenbergs FF on Tuesday July 13, Danish outfit FC Copenhagen on Thursday July 15 and FC Trollhattan on Saturday July 24.
We kick-off our friendlies on home soil with a trip to Stevenage Borough on Tuesday July 20 (7.45pm) and continue at Hull City on Saturday July 17 (3pm).
As already announced, we then travel to Sheffield United, Rangers, Nottingham Forest and Celtic.
Three more Spurs XI friendlies have also been added to the trip to Hitchin Town on Saturday July 17.
We go to Chesham United on Wednesday July 21 (7.45pm), Leyton on Tuesday July 27 (7.45pm) and Harlow Town on Saturday July 31 (3pm).
Here is our pre-season friendly schedule so far...
Tuesday July 13, Falkenbergs FF v Spurs.
Thursday July 15, FC Cogenhagen v Spurs (to be played in Sweden).
Saturday July 17, FC Trollhattan v Spurs.
Saturday July 17, Hitchin Town v Spurs XI, Top Field, 3pm.
Wednesday July 21, Chesham United v Spurs XI, 7.45pm.
Saturday July 24, Hull City v Spurs, KC Stadium, 3pm.
Sunday July 25, Sheffield United v Spurs, Bramall Lane, 3pm.
Tuesday July 27, Leyton v Spurs XI, 7.45pm.
Wednesday July 28, Rangers v Spurs, Ibrox, 7.45pm.
Saturday July 31, Nottingham Forest v Spurs, City Ground, 3pm.
Saturday July 31, Harlow Town v Spurs XI, 3pm.
Monday August 9, Celtic v Spurs, Celtic Park, 7.45pm.
We will release any further details of pre-season friendlies, including Spurs XI fixtures, when they are confirmed via the club's official communication channels - our mobile service spurs (((on!))) and here at www.spurs.co.uk.
21 June 2017
It's 50 years since defensive lynchpin Maurice Norman was forced to retire – and in this second part of our exclusive interview with one of our all-time greats, we hear the 83-year-old's memories of White Hart Lane.
15 May 2017
All the stats, facts and figures you need to know about our competitive matches during our 118-year stay at White Hart Lane.
23 March 2017
Spurs Ladies will play at White Hart Lane for the first time on Wednesday, April 19.
View mobile site
© Tottenham Hotspur Ltd 2017. All rights reserved.
All photography copyright Getty Images (unless otherwise stated)


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Další nápady od uživatele Veronika
Short Sleeveless Lace Dress by Dave and Johnny at PromGirl.com
Short Beaded Dress with Open Back at PromGirl.com
2-Minute Chocolate Chip Cookie For One; Perfect!
Single serving deep dish chocolate chip cookies
CRAZY CAKE IN A MUG - No eggs, milk or butter! Single Serving cake ready in 2 minutes or less in the microwave!
Brownie in a Mug
best brownie recipe ever. In the world.
Absolutely the BEST brownies I've ever tried. Have made them 3 times so far. Very easy and ingredients that I always have on hand.
29 Delicious Asian-Inspired Soups. Sub noodles for GF or zuchinni noodles to keep it paleo. #soup #recipes #healthy #recipe #lunch
Soup Recipes


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Comparing yourself to others breeds negative self-talk, feelings of envy and low self-confidence. You were created to develop your own style, cultivate your own talents and achieve your own successes in life.
Click here to read How Comparing Yourself To Others Damages Your Self-Esteem
Nancy Nichols's self-help trilogy God Please Fix Me! will increase your self-esteem, relationship understanding and personal healing.
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Home | About Us | New Products | Specials | My Account | Contact
Bromeliad Aechmea Organensis AKA Gracilis is a stunning little plant. Pale green leaves on top with a dark purplish bottom to the leaf.
Bromeliad Aechmea nudicaulis RUBRA - Wide leaves with deep purple/burgundy mottles with a semi pendulous flower bract.
Bromeliad Billbergia Fred Gerber has greyish purple leaves with fine horizontal markings.
Bromeliad Vriesea Miranda - produces stunning bright orange/yellow bracts, small creamy white flowers over a long period of time, lush green foliage
Bromeliad Vriesea Brentwood - Lemon - has pale green leaves and a tall branching bright yellow bract that last for many months
Bromeliad Neoregelia ampullacea is a basket type bromeliad and grows quite quickly to for a specimen plant.
Bromeliad Vriesea vagans - Its unusual dark brown (nearly black) bases to each leaf is offset by the pale greeish golden leaf foliage.
Bromeliad Tillandsia punctulata has very fine foliage and produces many pups. The orange bract and green flower head produces dark purple flowers.
Bromeliad Aechmea Blue Cone is a quick growing brom ideal for the garden or specimen plant.
Neoregelia Jodie is dark burgundy in colour with mottles of gold splashed over the leaves. Grows quickly
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I am so excited to introduce you to CBE's marketing manager in the outsourcing call center space, Mattie Brawner. Mattie focuses on discovering trends, hot topics and emerging needs and challenges in the industry, as well as helping our business leaders develop forward-thinking solutions to help solve those needs and challenges.
I attended the IAOP Outsourcing World Summit in Phoenix on February 16-18. Pegged "The world's most important gathering of outsourcing professionals," the Summit is a forum for sharing new ideas and approaches with other industry executives. It was a huge opportunity for me, a fairly amateur outsourcing professional, to gain perspective from some of the most innovative in the industry.
I left the Summit with a notebook full of notes and a mind full of ideas… I boiled down five takeaways in the slides below. I hope they spark some interest for you and inspire you to learn a little more.If you attended the Summit, what resonated with you? Send me an email with your takeaways!


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Playing their best game of the series on Sunday, the Nashville Predators regained control of their Western Conference semifinal with the St. Louis Blues. Nashville now leads the series 2-1.
McLeod gave Nashville a 2-0 lead with his first goal of the postseason just 2:29 into the second period with a backhander past Allen.
Edmonton Oilers goalie Cam Talbot, right, and defenseman Matthew Benning block a shot by Anaheim Ducks center Ryan Getzlaf, left, during the second period in Game 2 of a second-round NHL hockey Stanley Cup playoff series in An.
That was one of 15 shots Nashville poured at Allen before St. Louis finally got one on Rinne in the period. "I made some big saves early".
"It shows a lot of character coming off a loss last game", Predators goalie Pekka Rinne said.
"We've just got to keep doing what we're doing", said Silfverberg, who scored Anaheim's only goal through a screen. His third-period goal helped the Blues break the tie with less than four minutes left, and it went on to be the game-winner. After falling in Game 2 in St. Louis, the Preds bounced back and won 3-1.
"He has had some really good games", Maroon said.
The Predators hurt themselves with penalties in Game 2, racking up a total of 23 in St. Louis. "Obviously, I thought we played a decent game but probably didn't deserve to win that one and obviously didn't win that one".
Google's "Project Trebble" will modularize Android to make updates faster
This is achieved by the introduction of a new vendor interface between the Android OS framework and the vendor implementation. Before Project Treble , a lot of Android code would need to be updated with each new version of the operating system.
The Predators lost Game 2, but should still feel like they were the better team.
Game 4 will take place in Nashville on Tuesday night at 9:30 p.m. ET.
Mayor Megan Barry and her St. Louis counterpart, Lyda Krewson, announced Sunday that they have placed a friendly wager on the outcome of the second-round National Hockey League playoff series between the teams in their respective cities. Why, yes, when Anaheim goes up 3-0, surrenders a three-goal lead and then storms back to get to six goals, a franchise record in the postseason, that seems an appropriate description. "We're kind of keeping even keel throughout the game, the ups and downs".
He got that helping hand by Ellis in the final seconds of the second period with the Blues on the power play on a puck that got behind Rinne.
Blues head coach Mike Yeo says that one of his fears entering the second round against Nashville was that his team didn't have enough anger towards the Predators. Ellis took a shot from the point that deflected off Colton Sissons and then Neal before deflecting over Allen and into the net.
"It is the first time I see a referee not let the captain talk to them", Pietrangelo said.
Just after Ellis' goal, Predators defenseman P.K. Subban had his helmet knocked off by Edmundson along the side boards, sending him to the locker room.
Ellis had a goal and an assist in Game 2 of this season.


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SUVs are quickly becoming the new go-to family car. Because of their large size, spacious interiors, and lower fuel efficiency, these vehicles are some of the most popular in the industry. If you are looking for a new SUV, Honda offers three highly capable and diverse models that will impress even the most critical buyer. Each model offers something special so that anyone can easily find one that works with their lifestyle.
With the Pilot, Honda has created an SUV that combines interior space and comfort with a high-level of efficiency. It's a package you'd be hard pressed to find anywhere else. The Pilot can comfortably seat eight while leaving plenty of room behind the third-row seat. Highway fuel economy comes in at up to 27 highway mpg1. The standard V6 delivers 280 horsepower and combined with Intelligent Traction Management, the result is a powerful and refined driving experience. Featuring a sleek design, the Honda Pilot's style alone turns heads wherever it goes. To assist you in your travels, the latest Pilot offers a massive 262 lb-ft of torque, giving you the ability to tow up to 5,000 pounds with a properly equipped model. Storing cargo isn't a problem either; the Pilot offers plenty of room for luggage. With a maximum cargo volume coming in at 83.9 cubic feet, taking everything you need is as easy as packing it away.
Bold and versatile, the Honda CR-V proves capable for a number of different lifestyles. With a highway fuel economy, the CR-V works as a family vehicle as well as a stylish ride for a college grad. Superb safety features also contribute to the wide appeal of the CR-V. Standard Vehicle Stability Assist can stabilize the vehicle during oversteer or understeer. The Multi-View Rearview Camera offers three different views, normal, top-down and wide. It may not be the largest SUV on the block but the Honda CR-V offers plenty of capability. With a maximum towing capacity of 1,500 pounds when properly equipped, this model makes transporting a trailer as easy as can be. Capable of seating up to five comfortably, this crossover makes family travels viable summer after summer. Even better, the CR-V offers a maximum cargo space of 70.9 cubic feet with the second-row seats folded down.
If you are going on a summer roadtrip soon, then come on by to Basney Honda near South Bend, IN to take a closer look at the Honda Pilot, Honda CR-V and Honda HR-V. We can give show you all the great features and Honda Accessories for each that will make your vacation so much more fun!


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Vampire Armor Vampire Armor 15 Vampire Armor 14 Vampire Armor 13 Vampire Armor 12 Vampire Armor 11 Vampire Armor 10 Vampire Armor 09 Locations: Mogloween Legend - Mogloween Grave
such a name… and such an elaborate honor armor. Notes: Requires Rank 8 Vampire. Used in 'Vampire Inspire' quest. Also see Vampire Knight (Monster). Male Female // Thanks to Flitterifie, Garlaanx, GM_ francis, mturf and Pmk138.
HUGE Bounties of the Full Moon! (Rustclaw)' Sellback: 0 AC Rarity: Rare Rarity Description: Yarrrrr me bloodsuckin' landlubbers, if ye be needin' a crew of pillaging vampires to set sail, ye come to the right place! Male Female // Thanks to Harrison and Tris.
Locations: Shadow Legion Vampire (Shop) - Game Menu Shadow Legion Vampire (Shop) - Underworld Price: N/A Merge the following: Legion Token x500 Sellback: 0 AC Rarity: Legendary Item Rarity
Vampirate usually refers to: Armors Vampirate (Armor) Monsters Vampirate (Monster)
available for the owners of Evolved Legion Vampire. Name Price Shadow Legion Vampire Scythe Legion Token x250 ULTRA Shadow Legion Vampire Scythe +10 Legion Token x250, Ice Ten Elixir x5
Well done, Legion member! This armor will serve you well as you stalk the shadows. + Old - Old Cannot be sold until Monday. December 9th, 2014. On that day, it will gives 10% more
Sellback: 37,500 Gold Rarity: Rare Rarity Description: Cannot be sold until Monday. December 9th, 2014. On that day, it will gives 10% more class points when equipped. Notes: Also see: Dark Legion Vampire
Shadow Legion Vampire usually refers to: Armors Shadow Legion Vampire (Armor) Shops Shadow Legion Vampire (Shop)
Vampire Knight usually refers to: Armors Vampire Knight (Armor) Monsters Vampire Knight (Monster)


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New Delhi: The CEOs of the world's top 25 telecom companies, including Sunil Mittal of Bharti Airtel, have approached Prime Minister Manmohan Singh seeking faster allocation of spectrum and a stable regulatory environment for expanding telecom services.
The GSM Association, a union of GSM operators worldwide, to which Mittal is a signatory, has written to Singh asking India and the governments of the G-20, which is currently meeting in London, to ensure a stable regulatory environment for services like mobile broadband.
Mobile broadband is nothing but the next generation 3G mobile telecom services and has encountered controversies for the last one year.
"As the G-20 leaders prepare to meet in London, we the undersigned urge you to endorse an ambitious private sector initiative to build new infrastructure for the digital economy that will bring measurable benefits to societies across the world," the letter, signed by the 25 CEOs to Singh, said.
In particular, the deployment of mobile broadband could create 25 million jobs around the globe, and it be financed by private capital.
"... a bold plan requires two key enabling actions from the G-20 governments, namely to allocate to the mobile industry the radio spectrum it needs over time to build these new networks. Deliver a stable, predictable and minimally intrusive regulatory environment," they said.


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OncoSynergy to receive the 2013 Children's Humanitarian Award by the Children's Tumor Foundation (CTF) at the CTF Annual Benefit Gala. The event will be held at Cipriani Wall Street in New York City on November 7, 2013. The Children's Humanitarian Award is the highest honor given by the Foundation.
OncoSynergy is proud to be recognized by the CTF and we look forward to an ongoing and fruitful collaboration providing new solutions for patients with NF


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Life is moving fast; today is already in the past
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As you've grown older, have you noticed how time seems to almost speed up? A year to you when you were four years old seemed like an eternity. Just yesterday we were all in elementary school, or so it seems.
I have a distinct memory of myself at four years old sitting in the bathtub talking to my mother. I had asked her when I would be five and she told me that I would not be five for another year since I had just had a birthday a few weeks prior. I threw a tantrum and said "I bet no one else has to wait this long to be five!"
Looking back now, I realize my childhood innocence and perception had fooled me. Indeed, everyone else did have to wait that long to be five.
Even now as graduation begins to approach and college is veering its way at us, it seems like it is just coming sooner and sooner. It once seemed like graduation would never come and here we are, the graduating class of 2017 is rapidly approaching in these next few weeks. And not too far later, the class of 2018 and 2019 and so on.
We all think to ourselves, "oh we have time, that seems so far away", but if we really think about it, these dates and events we are putting off are all approaching faster and faster each day as we grow older. It seems as though time is almost speeding up.
There is an explanation to this. Time is not speeding up, but our perception of it is. You see, as a one year old, a year is our whole life, but as a seventy year old, a year is just a small portion of our life. So as we grow older and we experience more, our perception of time changes.
I feel that's part of the reason we all cherish our childhood and see it to be a large part of our life. That is, of course, if you were lucky enough to have a good one. And why, as we grow older and up into our senior years, many will say they blinked their eyes and their life was nearing an end.
Never assume you have enough time. There is never enough time. None of us know what is coming tomorrow, but we do know tomorrow must come.
So make the most of the time that seems to be slipping through our hands like sand. Make amends, make plans, be spontaneous, be kind, and most importantly, be aware of the time around you.


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Happy New Year
December 31, 2012
Happy New Year
"And you shall remember the LORD your God, for it is He who gives you power to get wealth, that He may establish His covenant which He swore to your fathers, as it is this day." (Deuteronomy 8:18)
God gives you grace. Take some time to remember His favor towards you in 2012 and give Him praise. We'd like to glorify God as we share of His goodness toward us this past year.
Every place was special because of the people there, but seeing family and friends is always a highlight.
In every location, God is raising up His people to make a difference in this world, to be Salt and Light!
What's your favorite business travel news?
Have a memorable business excursion? Traveled to an unforgettable location on a mission trip? Have a funny, scary, or unusual travel experience?
Share with us where it was and why you'll never forget it.
Through these God wants to show you His power at work. He wants to awaken you to your fullest potential. He wants you to "Go for it!" in 2013.
Trusting Him is the key and remembering His faithfulness helps you to have faith.
Mostly, He wants you to know that He loves you- unconditionally!
We can't wait to see how it all unfolds for you in the coming year.
Happy New Year!
Love Never Fails,
Rally the Troops
|Back to Back Issues Page


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Providing central and southern Iowa with top of the line equestrian services. From beginner lessons to A-circuit horse sales we can help you with…
GO Horse Training offers horse training and lessons at Pine Hollow Stables.
Helmuth Equine Provides many services: Training, Horse Evaluation, Horse Fitting, Farrier Services, Boarding, Horse Buying, Riding Lessons.
Offering riding instruction for all ages and skill level. Also offering training on select horses.
RHD Stables is located on 10 acres with run pens and indoor stalls. In the process of building an indoor arena.
Breaking, Training, Breeding, and boarding/lesson facility specializing in Racehorses!!
Stillwater Stables has excellent care, fantastic training and friendly atmosphere. Stillwater is a beautiful 25 stall full-service equine facility…
Showing and Training World Class Appaloosa horses. Standing Res.World Champion "JJ Prince Imaginate"
Smiths Station, AL


text: Unclaimed Baggage is a variation of the Giant Spinner, used in 3x02 (debut of the Door Knock. Contestants have to stay on the spinner with the sweeper arm revolving around a central point. Go under the elevated arm and you're out (of the heat)! Also avoid baggages (and boxes that say "FRAGILE") falling to your head. There were four heats, with the last one standing winning and moving to the Wipeout Zone.


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I found this article from Tabata Times and thought it was fitting as we are reaching the competition season in CrossFit….
Competitive Much? Remember We Do This for Fun
by TARYN HAGGERSTONE
That was from a conversation I had a couple of weeks ago; although it's not exactly word-for-word, that's more or less what was covered and stuck in my head.
When someone plays a sport, has a hobby or does pretty much anything, their actions are driven by two different types of motivation: intrinsic and extrinsic. Intrinsic motivation originates from within and is associated with personal enjoyment or feelings of fulfillment (e.g. running because you love being outside and it makes you happy); extrinsic motivation, on the other hand, is derived from external sources and is associated with a reward (e.g. running a race to win prizes or money) and people are typically motivated by a combination of the two. However, while both extrinsic and intrinsic factors are super important, if you to want to stick with something and avoid burnout, I believe it is the intrinsic factors that really matter.
On Being Competitive
I am a very competitive person, and I can get competitive with pretty much anyone or anything (friends, family members, inanimate objects), but the person I get most competitive with is myself. I want to excel at (almost) everything, but even when I do, a part of me always thinks I could have done just a little bit better. Now I like to compete for a number of reasons: it's fun; it makes me push my comfort zone; and I feel super alive — all intrinsic reasons. But I admit I also really like the "title" or "recognition" that comes along with winning — extrinsic motivation. If I don't win, that doesn't mean I didn't have fun along the way or step outside my comfort zone (although the disappointment of losing sometimes makes me forget that I did). However, if I'm not having fun anymore, not only is "the win" less likely to happen, but it's not as satisfying even if it does.
Competition — whether it is official or just me deciding to compete against someone, often without their knowledge — motivates me to keep going when I want to give up because it gives me something (or someone) to chase. When I have a goal, I push myself to try things that scare me (like going down a black diamond ski run) or are uncomfortable (like 12 minutes of Wall-Ball/Double-Under/Attempted Muscle-Ups). It is in those moments that I realize exactly how much my body is capable of and for me that's a huge thrill. The moments just before a competition starts (Cheerleading, CrossFit, or any other sport) are honestly some of the most amazing seconds because my senses are so magnified: I'm nervous, excited and determined all at the same time. This feeling is something I get (almost) every time I compete, and it's a HUGE part of why I love competition; that doesn't change or go away if I end up losing instead of winning.
Yet when I get too caught up in winning that 1st-place title, I lose sight of the bigger picture. If I'm not careful, I can let the potential disappointment of losing overshadow all the reasons why I started doing something in the first place — to have fun and feel alive — and inevitably I burn out and stop enjoying it.
My University Cheerleading Team at the 2010 Halifax Cheer Expo
On Burning Out
Getting too caught up in "the win" is what happened 5 years ago when I stopped playing Ultimate Frisbee and why it took me until now to have fun playing again. I used to love Ultimate Frisbee, and when I wasn't playing I was talking someone's ear off about it. My entire summers were devoted to tournaments, practices or commuting to one of the two. Then in 2008 my team lost at the World and National Championships pretty much back-to-back and that crushed me. It was the first time since 2005 that the Junior BC Team hadn't won Nationals, and I felt like crap. I still had fun leading up to and during the tournaments, but once we lost I kind of forgot all about good and exciting moments and just focused on the fact that we lost. After that summer I played a little, but I started finding excuses to skip practice and I realized quickly that I just wasn't into it anymore. I was the kid who used to go home at 10pm on a Friday so I could catch the 7:30am ferry to bus to a 10am practice — suddenly I was "too busy with stuff" to make it out.
On Losing and Winning
Having something to be passionate about is so important because it drives you. It makes you feel alive. It's something to be proud of when you succeed. But it should not be about the end-result and winning all the time. I'm not saying winning shouldn't make you happy — it should! A good game or performance gives you every right to be excited and proud of yourself and your team. While losing may be disappointing, it's not the end of the world nor is it an indication that you are a "bad person" or a "failure." It just means that someone did better than you that day.
Team 'Time Bandits' at the 2012 Taranis Winter Challenge
Losing can be humbling and at times discouraging, but it can be a powerful learning tool because it shows us what does (or doesn't) work and motivates us to prepare better next time. Losing is also important because it teaches us the resilience to bounce back and not let one bad performance or lift ruin an entire competition. When I first started playing sports, if I was playing well I felt as though I could do anything, which led to some pretty interesting bruises. The moment I had one or two bad points, though, I would get down on myself, lose my confidence and inevitably play tremendously worse. This, of course, would snowball: because I was playing poorly, I would worry about letting my team down and losing, which made me play even worse and ended up taking all the enjoyment out of it.
To be on top of my game I need to be confident, committed, and occasionally angry (depending on the situation), but most importantly I have to be enjoying it. I'm not saying I have a "winning mindset" totally dialed in, because I don't — just ask anyone who saw me sulking after my first attempt at Open Workout 13.4. But I have gotten so much better at bouncing back and I got over it. I looked at what went wrong (my rests were too long and I can't string together toes-to-bar); considered what was in my power to fix (cycle through my clean and jerks faster by resting less); and when I redid the workout two days later, I did much better than I could have if I had spent those 48 hours feeling down on myself.
A Closing Thought
Our motivation to do pretty much anything (e.g. compete) is a combination of intrinsic and extrinsic factors. While both types play important roles, it is the intrinsic ones we need to make sure we never forget. We all (at least most of us) want to win, but remember to have fun along the way and don't let one or two losses erase all the fun you had from your mind. Losing sucks, but it doesn't mean you are a failure — instead, it should be used as a learning experience.
Have fun, kick ass, fall flat on your face (or butt), get up and keep going.
And if it stops being fun, then take a break, or at least dial it back a bit and let yourself refocus, within reason (i.e. I don't suggest stopping to re-evaluate why you're doing something mid-competition).
Remember: we do this for fun.
Workout of the Day
Row: 1000M or Run: 800M
Gym length:
Lunge/Bear Crawl 2x
Inch Worm/Crab Walk 2x
Cartwheel/Spidey 2x
Tabata x 16 rounds (Alternating Exercises)
Handstand Hold*
Hollow Rock hold
Hang Power Snatch (High hang): 3
Snatch Balance: 6
Pull Up: 12
Rest 3:00
Hang Power Clean: 5
Push Press: 10
Zone 3 – #75/#115
Zone 2 – #55/#75
Zone 1 – scale as needed
Stretch traps and roll out 1st rib on barbell


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- Units For Rent
- Units For Sale
- MRT Info
Found 524 listings for rent within
With prospective research developments nearby at Mediapolis, Commonwealth residents can expect more employment opportunities closer to home. Besides One Commonwealth Office Space, more commercial area will be available at Metropolis, an up and coming new office building next to Buona Vista MRT Station. EK Paintball Group, which founded Singapore's paintball parks, also holds its headquarters here. Near the train station, citizens all over Singapore often drop by the Commonwealth Car Mall where a wide variety of car models are available for purchase. In the future, the opening up of new housing areas including Queens Condo and Commonwealth Towers condominium will add on to existing residences. Besides healthcare facilities like the National Healthcare Group Polyclinics GMTI Building, educational institutions in the vicinity include CHIJ St Theresa's Convent School, Queensway Secondary School, Assumption English School and Queensway Secondary School. Nearby, the Centre Stage School of the Arts offers creative programs ranging from theatre to crafts.


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Police are searching for a woman they believe can help with their inquiries after an incident on Wednesday, May 10, where a 76-year-old pensioner gave a hitchhiker a lift, only to have her allegedly steal $700 from him.
That day, the 76-year-old Kempsey man withdrew a sum of money from a bank before going to Woolworths at midday.
When leaving the shops, a woman allegedly asked the man for a lift to a location in Kempsey.
Once in the vehicle, the woman then requested to be dropped to a different location.
The man eventually dropped her at the Shell petrol station on Smith St.
Shortly after the man realised that he was missing $700 from his wallet and reported the incident to Kempsey police.
Police are searching for a woman of Aboriginal appearance, about five foot tall and with a thin build and short black hair.
She was wearing black leggings and a white hoodie.
Anyone with information is encouraged to contact Kempsey Police on 6561-6199.


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2018 will mark 50 years for Mazda in Canada; and the celebration won't be complete without a classic showcase.
Operating in Canada since 1968, Mazda Canada is the Canadian arm of Hiroshima, Japan-based Mazda Motor Corporation. Under the Mazda brand, Canada has seen dozens of models from the company over the years. Some of those models through the decades have become icons of the classic car world today.
Grand tourers like the first generation Mazda Cosmo set the tone for the company's ability to produce beautiful cars. Equipped with one of the earliest iterations of Mazda's iconic Wankel rotary motor, the Cosmo proved that the company's engineering abilities were more than skin deep. Mazda Canada even owns a white 1967 Cosmo (pictured below), which is in need of some mechanical TLC.
Speaking with Motor1 Canada, Sandra Lemaitre of Mazda Canada explained why the company is on the hunt for classics. "Twenty-eighteen will mark our 50th year in Canada. That's a huge milestone. So we've been thinking about how we're going to celebrate, what are we going to do for customers, owners, media, and employees. To do that we have to celebrate the past 50 years. Which is why we started the search for heritage products."
Currently the company owns a handful of cars, what the company calls heritage products. In addition to the aforementioned '67 Mazda Cosmo, they have a pair of third generation RX-7s (1993 model year), a 2011 RX-8 GT, and a 2015 MX-5 25th Anniversary Edition.
As Lemaitre and Chuck Reimer (also with Mazda Canada) explain, the company hasn't previously aimed to collect classics. And although they have picked up a few cars along the way, this is the first concerted effort they've mounted to begin a collection of cars that help tell the story of Mazda's history and share the company's passion for building drivers' cars.
Reimer also references a rather impressive collection of heritage vehicles that their teammates in the U.S. have gathered up as inspiration for starting a Canadian collection.
Known for their "zoom zoom" tag line, there's no shortage of driving enthusiasts at Mazda Canada. "We have a lot of enthusiastic employees here, they want to work on the race cars, they want to work on the heritage cars, they love being around them, and they'll [work on them] in their spare time," says Lemaitre.
She particularly credits Danny Manning, a 45-year veteran at Mazda Canada as being a proper expert on rotary motors. And while the company maintains their current heritage vehicles in-house, they do rely on outside suppliers for certain types of work.
At the moment the company is on the hunt for a first generation Miata and a second gen one that's preferably of the Mazdaspeed variety. Known to enthusiasts as the NA and NB chassis, these were the roadsters that really put Mazda on the map for building drivers' cars. Small, lightweight, front-engine, rear-wheel drive, and a simple rag top roof; these original Miatas are the purest form of harmony between car and driver.
The company's also on the lookout for a clean Protegé, a car that sold very well in our market, and the forerunner to the current Mazda3 compact sedans and hatchbacks.
After doing their own search, the company is now reaching out to Mazda clubs and enthusiast groups for leads on where to find clean examples of MX-5 Miatas, Protegés, and more.
Do you have a hot tip on an unmolested classic Mazda that's in great shape? Leave us a note in the comments.
Photos: Dave Pankew, Kanishka Sonnadara