text:
|Publication number
|Publication type
|Application number
|Publication date
|Sep 27, 1977
|Filing date
|Feb 17, 1976
|Priority date
|Feb 17, 1976
|Publication number
|Lawrence R. Murphy, Gary G. Sanford
|Original Assignee
|Ball Brothers Research Corporation
|Export Citation
|BiBTeX, EndNote, RefMan
|Patent Citations (3), Referenced by (55), Classifications (5)
|External Links: USPTO, USPTO Assignment, Espacenet
This invention generally relates to radio frequency antenna structures and, more particularly, to a structure wherein the microstrip radiators are mounted on raised pedestals from the usual ground plane surface and to arrays of such individual radiators mounted on raised pedestals distributed over a common ground plane surface.
Microstrip antenna structures of various types are now well known in the art by virtue of, inter alia, earlier already issued United States patents commonly assigned herewith such as U.S. Pat. Nos. 3,710,338; 3,713,166; 3,713,162; 3,810,183; 3,811,128; and 3,921,177. There are also other co-pending commonly assigned United States patent applications relating to various microstrip antenna structures such as, for instance, application Ser. No. 596,263 filed July 16, 1975; application Ser. No. 620,196 filed Oct. 6, 1975; and application Ser. No. 620,272, now U.S. Pat. No. 4,012,741 filed Oct. 7, 1975. Another commonly assigned co-pending application Ser. No. 666,174 filed Mar. 12, 1976 concerns the invention of Robert E. Munson and Gary G. Sanford for a high efficiency, low weight microstrip antenna structure.
It will be appreciated by those in the art that microstrip radiators, per se, are specifically shaped and dimensioned conductive surfaces overlying a larger ground plane surface and spaced therefrom by a relatively small fraction of an electrical wavelength by virtue of an interspersed dielectric material. Typically, microstrip radiators are formed either singly or in arrays by photo-etching processes exactly similar to those utilized for conventionally forming printed circuit board structures of desired electrically conductive surface shapes. In fact, the starting material used for manufacturing the usual microstrip radiator structures is quite similar to conventional printed circuit board stock in that it comprises a dielectric sheet laminated between two conductive sheets. Typically, one side of such laminated structure becomes the ground or reference plane for a microstrip antenna element or array while the other oppositely disposed surface of the laminated structure is photo-etched to form the actual shaped microstrip radiator or some array of such radiators usually integrally formed with an appropriate microstrip transmission feed line structure for conducting radio frequency energy to and from the radiating elements. It is, of course, understood that antenna radiating structures may be used for either reception or transmission of radio frequency energy as desired.
Accordingly, such typical prior microstrip radiators define a radiating aperture or apertures between the periphery of the radiating element and the underlying ground plane. As will be appreciated, the beam width of such radiator structures is inversely related to the aperture size and, accordingly, since the aperture size cannot be arbitrarily reduced without eventually reducing the radiating efficiency of the antenna structure, difficulty has been experienced in achieving wide beam radiation (i.e., at low radiation angles near the ground plane surface) at acceptable radiation efficiencies. It is also often desirable to provide a phased array of radiators having the capability of steering a beam of radiation from the array at relatively low radiation angles near the ground plane surface. Unless the individual radiators are also capable of efficiently radiating energy at such low angles, it is, of course, impossible to obtain the desired beam steering at such low angles with an array of radiators.
Now, however, it has been discovered that one may achieve such desired low angle, high efficiency radiation independent of the radiating aperture size by mounting the usual microstrip radiator structures on a pedestal formed in the ground plane surface, thereby creating an image radiator which can be used to modify the shape of the radiated beam from either a single radiator or from a phased array of such radiators disposed over a common ground plane surface.
This discovery permits control of the radiated beam shape from a single radiator substantially independent of the radiating aperture size. In particular, the beam shape may be controlled and widened so as to include the low radiation angles without materially reducing the radiation efficiency of the individual radiator or of a phased array of such radiators.
While the mounting of microstrip radiators on individually formed pedestals on the common ground plane necessarily complicates the usual microstrip radiator antenna structure, many of the commercial and technical advantages of microstrip radiators and/or arrays of microstrip radiators are still retained, thus making the resulting structure a highly advantageous one for many applications, as will be appreciated.
This invention is particularly useful in applications where hemispherical coverage is required. It will find use in applications where it is desired to modify the radiation pattern of a single element and/or in applications where an array of such elements is used to provide the wide element pattern required for steering the beam of the overall array to relatively low radiation angles near the ground plane surface.
By raising the individual microstrip radiators on raised pedestals in the underlying ground plane, nearly uniform gain may be achieved for relatively wide angles away from the antenna/array boresight. This desired effect is achieved by depressing the beam along the boresight direction and increasing the relative amounts of energy directed toward the broader "look angles." The resulting radiation pattern can be analyzed quantitatively for the case of an infinite ground plane by considering the total effect of the active radiating apertures and their mirror images having apparent locations below the ground plane surface.
The height of the raised pedestal in the underlying ground plane will vary for particular applications depending upon the degree to which one wants to emphasize the low radiation angles for the radiating element/array. However, in the usual applications, it will be desirable to locate the raised pedestal at approximately one-fourth wavelength to one-half wavelength above the base ground plane surface.
In the exemplary embodiment to be described below, a particular shape of circularly polarized microstrip radiator is depicted. However, it should be emphasized that this particular microstrip radiator is shown purely for exemplary purposes and that this invention relates to all types and shapes of linearly, circularly or elliptically polarized microstrip radiator structures.
Furthermore, in the exemplary embodiment to be described further below, an electrically conducting flange is disposed both to position the raised pedestal ground plane above the base ground plane surface and, at the same time, to electrically interconnect the two ground plane surfaces.
A more complete understanding and appreciation of this invention may be had by reading the following detailed description of the presently preferred exemplary embodiment thereof in conjunction with the accompanying drawings, of which:
FIGS. 1-3 are schematic, two-dimensional representations of linear antenna radiators disposed above an infinite ground plane for the purpose of theoretically explaining the operation of this invention;
FIG. 4 is a schematic drawing of a single microstrip antenna radiator according to this invention including a representation of a corresponding mirror image radiator produced thereby;
FIG. 5 is a schematic illustration showing the qualitative changes in radiation patterns from a microstrip radiator according to this invention as a function of its height above the ground plane;
FIGS. 6 and 7 are a cross-section and perspective view respectively of an exemplary embodiment of a microstrip radiator constructed according to this invention; and
FIG. 8 is a perspective view of an array of microstrip radiators formed according to this invention.
There are, of course, many classical studies for a two-dimensional case of a linear radiator disposed at various distances above an infinite ground plane. The results of such a theoretical consideration are set forth in FIGS. 1, 2 and 3 for heights above the ground plane of zero, one-fourth wavelength and one-half wavelength respectively. As may be seen, as the line radiator is moved upwardly from the ground plane surface, the resulting radiation pattern is altered in shape so as to effectively decrease the proportion of radiated energy in a direction transverse to the ground plane and to increase the proportion of radiated energy occurring at lower radiation angles close to the ground plane surface itself. It should be appreciated that the mirror image radiators indicated as having apparent locations below the ground plane in FIGS. 2 and 3 will have a polarity opposite to that of the actual radiator disposed above the ground plane surface. It is the vector summation of the radiation fields from the actual radiator disposed above the ground plane surface and the virtual or mirror image radiator having an apparent location below the ground plane surface which gives rise to the total radiated field pattern as depicted in FIGS. 2 and 3.
Referring to FIG. 4, a large or theoretically infinite ground plane 10 is shown having superimposed thereon a conductive pedestal portion 12. A layer of dielectric material 14 separates this raised pedestal portion of the ground plane 12 from a microstrip radiator 16 lying thereabove. In this manner, radiating apertures are defined along either side of the microstrip radiator 16 and electromagnetic fields are caused to radiate from such apertures as shown by field lines 18 and 20 respectively. Since these radiating apertures are disposed a predetermined distance d above the base ground plane 10, virtual or mirror image radiating slots 22 and 24 respectively will appear to be present at an equal predetermined distance below the ground plane 10. Accordingly, the total radiated field from the microstrip radiator 16 will comprise the vector summation of radiations from both of the actual radiating slots as well as from the virtual radiation slots 22 and 24.
A qualitative representation of the radiation patterns obtained from the radiator 16 in FIG. 4 as a function of its height d above the ground plane is shown in FIG. 5 for three different radiator positions a, b and c. The resulting radiation patterns for these increasingly higher positions of the radiating apertures is shown by the field pattern lines a, b and c, respectively, which are also coded as solid and dotted lined contours for differentiation in FIG. 5. As will be appreciated from FIG. 5, the total portion of radiated energy increases at relatively low radiation angles along the ground plane surface as the height of the radiated apertures is increasingly raised above the ground plane surface. However, when the height of the radiating apertures reaches approximately one-half wavelength (as measured in the surrounding air dielectric medium) the radiation pattern in a direction transverse to the ground plane surface will be totally depressed and any further increase in height of the radiating apertures above the ground plane will cause the radiating pattern to break up into multiple lobes.
While the generation of such multiple lobes may have some useful end result for particular applications, it is presently preferred to avoid such multiple lobes and to maintain a more uniform and predictable radiation pattern from individual radiators by maintaining the height of the radiating apertures at less than one-half wavelength above the ground plane. On the other hand, in order to obtain a substantial increase in the proportion of radiated energy appearing at low radiation angles along the ground plane, it is also presently preferred to maintain the radiating apertures at approximately one-fourth wavelength or more above the ground plane surface.
It will also be understood that when a less than infinite ground plane is utilized, the actual radiation patterns will exhibit additional ripple caused by radiation from the ground plane edges.
One purely exemplary presently preferred embodiment of the invention is shown in FIGS. 6 and 7. Referring to the cross-section in FIG. 6, an underlying base or structural ground plane 30 is shown. Another raised pedestal electrically conducting ground plane surface 32 is also shown in FIG. 6. This raised portion of the ground plane 32 is both positioned above the ground plane 30 and electrically connected thereto by virtue of a flange 34 formed of an electrically conducting material such as copper, brass, aluminum, etc. It will be understood that other physical mounting arrangements and/or electrical connection arrangements could be utilized if desired.
A dielectric material 36 overlies the raised pedestal portion of the ground plane 32 and, in turn, a microstrip radiator or electrically conductive antenna element surface 38 is spaced from the raised pedestal portion of the ground plane 32 by the dielectric material 36. In this manner, at least one radiating aperture is defined between the periphery of the antenna element 38 and the raised pedestal ground plane 32 and/or its electrically common flange portion 34. In the exemplary embodiment, the flange 34 has an upper lip portion 35 which extends upwardly along the edge of dielectric 36. Actually, conductive surfaces 32 and 38 are quite thin and the dimensions of flange lip 35 are quite small with respect to a wavelength so that it is not critical whether flange lip 35 is present at all or whether it extends as shown.
A radio frequency input connector 40 is provided in FIG. 6 for feeding r.f. energy to/from the antenna element surface 38 via a feedline 42. Other conventional r.f. feed means could also be used as will be appreciated.
From the perspective view shown in FIG. 7, it will be appreciated that the microstrip radiator 38 is substantially circularly shaped. However, it is slightly "out of round" so as to provide complex conjugate r.f. impedances along mutually orthogonal axes. That is, the dimension of the radiator 38 along an axis 44 might be such as to provide an r.f. impedance of α + j φ at the r.f. operating frequency of the antenna element while the dimension of the radiator 38 along axis 46 would differ from the dimension along axis 44 so as to provide the complex conjugate of r.f. impedance α - j φ at the r.f. operating frequency. When this type of radiator is then fed with r.f. energy intermediate the axes, such as at a feed point 48, circularly polarized r.f. radiation will emanate from this antenna element. This type of circularly polarized r.f. microstrip radiator, per se, is a variation of the circularly polarized microstrip radiator structures, per se, as disclosed in prior commonly assigned U.S. Pat. No. 3,921,177. As should be appreciated, any type of microstrip radiator element may be utilized.
FIG. 8 shows an array of four individual microstrip radiators 50, 52, 54 and 56 mounted on pedestal ground planes 58, 60, 62 and 64 respectively rising from the common underlying base ground plane 66. As will be appreciated, such an array of any desired number of radiators would be phased so as to produce a composite beam pattern pointed in a desired direction. By using the raised pedestal microstrip radiator elements as shown, a greater proportion of radiated energy is available in such an array for direction at low pointing angles near the ground plane 66.
Although only a few specific exemplary embodiments of this invention have been described in detail, those skilled in the art will appreciate that many modifications and/or variations can be made in such exemplary embodiments without materially departing from the novel and advantageous features of this invention. Accordingly, all such modifications and/or variations are intended to be included within the scope of this invention as defined by the appended claims.
|Cited Patent
|Filing date
|Publication date
|Jun 27, 1968
|Nov 17, 1970
|Calvin W Miley
|Multiband tunable notch antenna
|Dec 30, 1970
|Jan 9, 1973
|Ball Brothers Res Corp
|Cavity antenna mounted on a missile
|Mar 1, 1972
|Jun 12, 1973
|Us Army
|Base mounted re-entry vehicle antenna
|Citing Patent
|Filing date
|Publication date
|Sep 29, 1977
|Oct 3, 1978
|The United States Of America As Represented By The Secretary Of The Army
|Microstrip-fed parasitic array
|Apr 1, 1977
|Dec 26, 1978
|Ball Corporation
|Stacked antenna structure for radiation of orthogonally polarized signals
|Apr 1, 1977
|Dec 26, 1978
|Ball Corporation
|Microstrip radiator with folded resonant cavity
|Apr 27, 1979
|Dec 30, 1980
|Ball Corporation
|Slotted cavity antenna
|Aug 11, 1982
|Oct 16, 1984
|Ball Corporation
|Microstrip antenna system having nonconductively coupled feedline
|Feb 10, 1983
|Oct 15, 1985
|Ball Corporation
|Annular slot antenna
|Jun 6, 1984
|Aug 12, 1986
|The United States Of America As Represented By The Secretary Of The Navy
|Extended bandwidth microstrip antenna
|Feb 3, 1983
|Sep 23, 1986
|Ball Corporation
|Method and apparatus for matched impedance feeding of microstrip-type radio frequency antenna structure
|Sep 24, 1982
|Aug 4, 1987
|Ball Corporation
|Microstrip reflectarray for satellite communication and radar cross-section enhancement or reduction
|Dec 23, 1986
|Apr 11, 1989
|Ball Corporation
|Circular microstrip vehicular rf antenna
|Dec 29, 1986
|May 30, 1989
|Ball Corporation
|Near-isotropic low-profile microstrip radiator especially suited for use as a mobile vehicle antenna
|Mar 24, 1989
|Jan 22, 1991
|Wide band loop antenna with disymmetrical feeding, notably antenna for transmission, and array antenna formed by several such antennas
|Mar 1, 1990
|Jun 9, 1992
|Lidth De Jeude Johan L Van
|Glide-slope aerial system
|Jun 10, 1998
|Feb 29, 2000
|Mcewan; Thomas E.
|Broadband antenna pair with low mutual coupling
|Apr 10, 2001
|Nov 11, 2003
|Hrl Laboratories, Llc
|Low-profile slot antenna for vehicular communications and methods of making and designing same
|Jul 9, 2002
|Mar 8, 2005
|Hrl Laboratories, Llc
|RF MEMs-tuned slot antenna and a method of making same
|Jun 10, 2003
|Mar 8, 2005
|Hrl Laboratories, Llc
|Low profile, dual polarized/pattern antenna
|Mar 2, 2004
|Jun 27, 2006
|Hrl Laboratories, Llc
|Meta-element antenna and array
|Mar 2, 2004
|Jul 4, 2006
|Hrl Laboratories, Llc
|Steerable leaky wave antenna capable of both forward and backward radiation
|Sep 17, 2004
|Dec 26, 2006
|Hrl Laboratories, Llc
|Large aperture rectenna based on planar lens structures
|Apr 30, 2004
|Jan 16, 2007
|Hrl Laboratories, Llc
|Compact tunable antenna
|May 11, 2004
|Jul 17, 2007
|Hrl Laboratories, Llc
|Adaptive beam forming antenna system using a tunable impedance surface
|Feb 24, 2004
|Aug 7, 2007
|Hrl Laboratories, Llc
|RF MEMS switch with integrated impedance matching structure
|Nov 14, 2003
|Oct 2, 2007
|Hrl Laboratories, Llc
|Single-pole multi-throw switch having low parasitic reactance, and an antenna incorporating the same
|May 12, 2003
|Nov 20, 2007
|Hrl Laboratories, Llc
|Single-pole multi-throw switch having low parasitic reactance, and an antenna incorporating the same
|Aug 30, 2005
|Dec 4, 2007
|Navini Networks, Inc.
|Microstrip antenna with integral feed and antenna structures
|Dec 29, 2005
|Dec 11, 2007
|Hrl Laboratories, Llc
|Large-scale adaptive surface sensor arrays
|Dec 20, 2004
|Jun 10, 2008
|Airbus France Sa
|Aircraft nose with shield
|Sep 15, 2005
|Jul 8, 2008
|Samsung Electronics Co., Ltd.
|Built-in antenna module for portable wireless terminal
|Nov 7, 2006
|Nov 25, 2008
|Hrl Laboratories, Llc
|Large aperture rectenna based on planar lens structures
|Mar 21, 2008
|Jan 11, 2011
|Hrl Laboratories, Llc
|Apr 14, 2009
|Mar 27, 2012
|Fujitsu Semiconductor Limited
|Antenna and communication device having same
|Nov 3, 2010
|May 7, 2013
|Hrl Laboratories, Llc
|Electrically tunable surface impedance structure with suppressed backward wave
|Jul 12, 2012
|Oct 21, 2014
|Omron Corporation
|Radio-communication antenna device
|Sep 23, 2011
|Mar 17, 2015
|Hrl Laboratories, Llc
|Conformal antennas for mitigation of structural blockage
|Sep 23, 2011
|Mar 31, 2015
|Hrl Laboratories, Llc
|Conformal surface wave feed
|Jul 3, 2013
|Oct 11, 2016
|Hrl Laboratories, Llc
|Low cost, 2D, electronically-steerable, artificial-impedance-surface antenna
|Jun 12, 2012
|Jul 25, 2017
|Rockwell Collins, Inc.
|Multifunctional, multi-beam circular BAVA array
|Sep 28, 2001
|Oct 17, 2002
|Laubner Thomas S.
|Microstrip antenna with improved low angle performance
|Jul 9, 2002
|Jul 3, 2003
|Hrl Laboratories, Llc
|RF MEMs-tuned slot antenna and a method of making same
|May 12, 2003
|Dec 11, 2003
|Hrl Laboratories, Llc
|Single-pole multi-throw switch having low parasitic reactance, and an antenna incorporating the same
|Jun 10, 2003
|Feb 12, 2004
|Lynch Jonathan J.
|Low profile, dual polarized/pattern antenna
|Dec 20, 2004
|Feb 2, 2006
|Francis Dazet
|Aircraft nose with shield
|Sep 15, 2005
|Mar 30, 2006
|Samsung Electronics Co., Ltd.
|Built-in antenna module for portable wireless terminal
|Aug 30, 2005
|Feb 15, 2007
|Navini Networks, Inc.
|Microstrip antenna with integral feed and antenna structures
|Apr 14, 2009
|Nov 5, 2009
|Fujitsu Microelectronics Limited
|Antenna and communication device having same
|Jan 4, 2006
|Jan 24, 2012
|Atc Technologies, Llc
|Filters for combined radiotelephone/GPS terminals
|Feb 12, 2010
|Sep 2, 2014
|Atc Technologies, Llc
|Filters for combined radiotelephone/GPS terminals
|Jul 20, 2012
|Mar 6, 2013
|Antenna device
|Dec 30, 2014
|May 6, 2015
|Small wide-beam microstrip antenna
|Jul 11, 1990
|Jan 16, 1992
|Michael Woelfelschneider
|Micro-stripline UHF reflector-antenna - includes two mutually parallel plates with dielectric layer between antenna and ground sides
|Apr 12, 2002
|Oct 16, 2002
|Tyco Electronics Corporation
|Microstrip antenna with improved low angle performance
|Apr 12, 2002
|Jul 21, 2004
|Tyco Electronics Corporation
|Microstrip antenna with improved low angle performance
|Jul 18, 2012
|Feb 27, 2013
|Omron Corporation
|Antenna device
|Feb 9, 2006
|Aug 16, 2007
|Navini Networks Inc
|Microstrip antenna with integral feed and antenna structures
|U.S. Classification
|International Classification
|Cooperative Classification
|European Classification


text:
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text:
[Intro: Answer Phone]
You've reach area code 213 291 50 50
The edge recording studio
Where in session
So leave us a message
We'll call you back
Thank you
Yes this is tracey calling for kokane
I heard your new album its the shit
We love it, we love it
Umm where gonna give you a call back ok peace
Yo kokane man this is skit man
When ya gonna get with me man
I got this ounce up here
C'mon G dont have me trippin like this man
Get with the nigga later
Yo koke' pick up the phone its mike smooth man
Yeah, i see how you floss on them bitches man
I'll meet you at the studio peace
Hey'yo nigga this is your sister
I heard dre and kurupt and them
Tryin' diss you on some shit
I know you ain't gone let them
Punk asses niggas try to diss you
I hope you get this message
Before the album come out nigga peace
[Intro- Cold 187'um]
Yeah what's up Kokane
"what's up player"(cold chillin'in this muthafucka)
Yeah we're just go on laid back in the studio, man on this groove
And talk about some muthafuckas, that we don't give a fuck about
(definetly don't give a fuck about, you know what I'm saying)
On some fly fly funk shit, (you know what I'm saying)
Some shit that niggas bit, "what's up partner ha ha ha-
I'm talkin to you Dre, don't bite my shit
Don't bite the funk that feeds you
Cause I sure the hell don't need ya
Ha ha what's up..
Yeah.. now while we're in the studio kickin' it off
(you know what I'm saying)- on the ill tip
You know, I wanna do some old school
You know, I wanna just kick some shit off
And show them muthafuckas I mean business -(you know what I'm saying)
So ah when the clock strikes to six
I'mma put them hoes in the mix (hi hi hi hi)
And I'mma do it like this for them ( ya know what I'm sayin')
[Cold 187'um]
Ahh yeah ahh
1-87 chillin' in my coup dippin'
One thing I can't stand is when fools get the set trippin'
Now I was down with the gang truce
Until I found out you was gettin' ganked by Dr. Suess
Now you can get Compton, Long Beach
South Central, Watts, Carson even Pomona, Yo
You can even run to Timbuktu
But I'mma creep through the fog bitch and I'mma smoke you
Now I'mma take you through you history book
Boo Ya, let's take a look
Yeah, when I first came to Ruthless I was livin' like hustler
But see you, you was livin' straight like a busta
I used to think you was a troop
'til I remembered you was in the muthafuckin' Wreckin Cru
And then I looked at an old album cover
It was you chillin' lookin' gay as a muthafucka
I could have took it any kind of way
But see six months later you were NWA
And now it's gangsta gangsta pimpsta pimpsta
But to me you was still wimpsta wimpsta
Yeah you dissed Eazy-E but I'm confused
Cause you're scared as fuck to diss Ice Cube
Yeah now you're all straight smilin'and trucin'
But remember "yo Dre, stick to producin'"
Now you say you ain't gettin' gangked no more
But I know who owns Death Row.. really doe
Yo I got a little piece of paper from someone
And not one line on it reads Andre Young
You try to diss my record deal, but I'm still quick
I'm on a mission, and I'm going for the fuckin' gift
So next time your in the place
I'm hollering 1-8-7 with my Glock in your fuckin' face
Cause real niggas don't go out that quick
So it's cool that you bit my shit- bitch
Cause I'm a baller by far and plus a G
And I like my chronic twist with some VSOP
See broke niggas can't buy it cause it costs ends
Shut the fuck up, you're just Dre's broke friend
Snoop Dogg you better get your paper work right
Because if not you'll be all bark with no bite
Yo- see we go kinda back see
But see things got fucked up when your flunkie tried to diss me
You need to go and check your puppy, G
Because who the fuck is he, to jump up and diss me
Cause I'm a nigga with a gang of funk
And I'mma show the muthafucka to keep my name out his mouth
Yo- I never got smoked you muthafucking new jack
You fuckin' around with me you gonna end up on your back
Yo try to diss me to get respect
But you sounded like a muthafuckin Redman reject
I give props when props are due
And my props to you is muthafucka fuck you
You're just a flunkie for the D-R-E
You punk muthafucka, you wannabe G, (yeah)
And you know I always drop the shit proper
You can ask your homies or you can ask the doctor
But he don't get no props neither
I'mma say it on wax and I can say it when I see ya (fool)
Try to kick it like you got stamina
Whoop that ass like Luke did in Atlanta
Oops did you slip, did you trip, did you run
Did he have a gun, did you want some
No I don't think so (ah well)
Here's a bone you can choke
Get your ass with the mafia loc
Yeah fool, so what you wanna throw up
Cause you're broke as a muthafucka
Lookin tore up
But I'm the original 1-87 no one can do it better
So I'm out, and peace to my homie Snoop
Yo I hope you get yours before they do you- yeah
And that's realer then a juice of a duce
See some might not like it but yo it's the truth
[SweetTalk (aka Kokane)]
Boop boop be doo- well alright y'all
Yes lordy, ah just say, some say it's like the Peanuts Gang
I took your house off ya Snoopy- well a wrong
Say Dre ah, my name it's Sweet Talk
Now ah, do you belive in funk after death?
Cause I do, so watch this
It's like dip-dip-a-la we got to make a sack
We can fix your funk when the shits on the flat
Pump pump you up, send you on your way
And I don't belive in celebratin' Dre day
It's like "Hear ye, hear ye! Come one, come all!"
Kokane is servin suckas at the players ball
If you come up the deal?
You will get blasted
A tisket, a tasket, we throw your body in the basket
It's a wonderful day in my muthafuckin neighborhood
A wonderful day in my goddamn neighborhood
Now rollin' tip-toe, incognito
Ichin' to serve a fool when my pump says so (Pump Pump)
Is another nigga with the devious plottin
And if you're fuckin with this nigga
You'll be spittin' out buck shots
So no pain no gain
Bakin soda free and they call me Kokane
Now I'mma fuck you up Kurupt
Cause I'mma bust trough your hood like the Schlitz Malt Liquor bull
Cause you gets no propers
Now your throwin' up the Pound
But I'm throwin' up the Black Mafia
Can't stop ya, what you wanna do?
Bring it on Snoop
And your whole fuckin' Puppy Pound crew
It's the nickel-slick nigga from Pomona
Not fake like lacers
But real like 'Tona's
Snoop Dogg you fuckin co-opt/car hop
Did most of the writing for Dre
And still you get your true props?
Now I see nigga's rich
But you was in the county washing master's shoes like a bitch
Now who's been sleepin' in my bed
Eatin' my funk, takin dope styles by the chunk's
Cause I'mma funky to the finish
Cause your funk got a gang of B-12 in it
[Outro (Kokane)]
Yeah in case you didn't know
It's Black Mafia Life for life- fool
Above The muthafuckin' Law
UBU- what you wanna do
Black Hole of Watts
To my homie over there that ain't shit
And to my funkinmuffin' Coconut
We clowning, yeah
Ahh, tell me
What plans do you have for a future of kokane
Well what we do, what we have
We plan to still funk'em all the way too infinity
Because ahh, are energy will never stop
And energy you can't stop energy or funk
Cuz it goes on too the next life
And will be funkin'em all the way into infinity
So there you have it
Well alright
So there you have it
Finally they found the flashlight to the funk
So brought to you by these message's of funk fly shit
Written an unbitten by the one great
You know his name
The fly-ist funk you ever heard
Most addictable
Well alright


text:
Investors in People
Wyndham Primary School has held the Investors in People accreditation since 2003 and has received a successful review against the standard every three years.
At the last review, the school achieved a Gold award and also became Investors in People Champion.
Investors in People Champions are a prestigious group of role model organisations that work to promote the framework - sharing the best practice they have gained from their Investors in People experiences with other organisations.
Across the North of England, idg works with a wide range of Champions representing the private, public and third sector. Diverse in size, Champions can also vary from organisations employing less than ten people to those employing thousands.
The purpose of the Champions programme is to:
• Recognise those organisations that have achieved Investors in People Gold status, demonstrating outstanding practices in the way they manage and develop their people
• Share and learn - encouraging the dissemination of good practice in people management, supporting continuous organisational improvement and enhanced performance for both Champions and the organisations they reach
• Promote and champion Investors in People, highlighting the benefits of working with the framework and encouraging engagement from organisations of all sectors and sizes
Our Gold Standard represents achievement of world class best practice. It shows a truly cutting-edge organisation is operating at the very highest levels of people management practice using Investors in People to drive the business forward. It means the school has met the standard plus an additional 126 evidence requirements.
As a Champion, we are a part of a prestigious group of role model organisations who promote Investors in People through a series of best practice sharing activities. They have been outstanding in promoting the values and principles of Investors in People, leading by example in the way they manage and develop their people.
A short guide to the Investors in People approach can be downloaded from here as can the Investors in People Champions Charter.
If you would like further information on Investors in People, please follow this link.


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Legal Matters: It is the Holidays and I Feel that My Relationship is Over. Can Anyone Help Me?
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Legal Matters: Moving Forward After a Devastating Divorce
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Legal Matters: Dealing with the Emotional Hardships of Divorce


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As 2016 comes to close and 2017 is about to begin, we are drawn to set new goals, make new resolutions while we assess the old from the inside out. For many of us, these last few days of the year are about reflecting on our business & on ourselves - everything that we have done (what worked/didn't work), everything we are about to do, and everything we might do. (more…)


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Roast 6 tomatillos over an open flame until the husks are charred, 5 minutes. Cool; remove the husks. Puree the tomatillos, 1 canned chipotle chile, 1 teaspoon adobo sauce, the juice of 1 lime, 1 garlic clove and 2 teaspoons olive oil. Thin with water. Season with salt.
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How do I connect to Virginia Tech wireless eduroam? How do I connect to Wi-fi (sometimes called Wifi) at Virginia Tech?
Virginia Tech Faculty, Staff, and Students
- Connect your device to the VirginiaTech network.
- If a Web browser does not automatically open, go to the wireless portal at: https://guestmanager.cns.vt.edu/guest/launch.php.
- Click the Student / Faculty / Staff icon.
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Your network password is different from your PID password.
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If that does not work:
- Students should verify that you are registered by logging on to the Customer OnLine Access (COLA) Web site, and looking for Wireless Service as being Active, as shown in the screenshot below. If you do not see Active, follow the instructions at Registering Online for Wireless LAN Service.
(Remote Access - VPN being active is a separate and distinct item.)
- Change your network password by following the instructions at Create or Change Network Password / Forgot Network Password.
- Wait 30 minutes for the new network password to sync.
- Connect your device to the VirginiaTech network, go to the wireless portal at: https://guestmanager.cns.vt.edu/guest/launch.php, click the Student / Faculty / Staff icon, and follow the wizard to connect to eduroam. Repeat until your device is connected.
- If you still cannot get connected, see Manually Connecting to Virginia Tech Wireless eduroam.
The eduroam wireless network is provided to visitors from other participating institutions at your own risk and with no guarantee that the service will be available at any time or that it will suit any purpose. You are bound to your home institutions acceptable use policy.
If your home institution participates with eduroam, contact your home institution for instructions, configuration settings, and support.


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The sleek, minimalist décor and pretty crowd make the dining rooms seem like a bento box full of Prada, but the Japanese-fusion menu proves that there's some substance behind the style here. Though the quality of the sushi and sashimi is surprisingly middling, the small plates adeptly show off the kitchen's skill, especially in dishes like scallop carpaccio, where tarragon-touched fish discs sit atop citrusy ice shavings. Two alluring barbecue-inspired dipping sauces—one sweet, one vinegary—accompany crispy spring rolls, plump with pulled pork, while a sesame-yogurt dipper highlights yuba dumplings stuffed with chicken and pine nuts. Truffle butter brings out the luxuriousness of Wagyu beef tataki and desserts like sake crème brûlée demonstrate that the creativity doesn't stop with the savory bites.
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About the designer
When electricity was first introduced, the entrepreneur and designer Ludvig Anderson established a business called Kasthall in the small town of Kinna in the[...]
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I finished The Cellar by Natasha Preston. It was probably one of the creepiest books I have ever read. IT was fantastic, but creepy. Not trying to spoil the ending, but it is the typical "happily ever after" ending. I was kind of disappointed. I was hoping that since it was kinda of a weird book, that it would end differently, but I guess that it probably wouldn't sell if the ending of the book wasn't per the norm.
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Doctor insights on:
Severe Death Rattle
What's the death rattle?
Terminal breathing: A death rattle, known clinically as terminal respiratory secretions or simply terminal secretions,[1] is a sound often produced by someone who is near death when fluids such as saliva and bronchial secretions accumulate in the throat and upper chest.[2] Those who are dying may lose their ability to swallow and may have increased production of bronchial secretions, resulting in such an accumulatiol ...Read moreSee 1 more doctor answer
I would like to know what the death rattle is and what it sounds like?
Mucus in airway: When a person is so near death that they can no longer clear their throat or trachea by coughing, the secretions in the lung pool and their moving in the airstream produces this sound. Think of air moving in a partially-clogged part of your home ventilation system. ...Read more
Mom dying. Death rattle. What is the best position, flat or elevated to prolong her life?Heart rate strong. Breathing shallow oxygen 74%. How to help?
End of life: Not sure it will matter at this point try to find a comfortable position for her usually somewhat upright at 30-4 degree angle is ideal . Gather family . ...Read more
Which medications are used to prevent shock death from a severe injury?
No single drug: Prevention is better than cure . The single most important medicine is probably fluid resuscitation including blood and blood products to change the course of the shock after trauma . However , there are specific treatment modalities depending what is happening in real lime . If there is cardiac arrest and caused by arrhythmia , treating it according to the protocol will be appropriate ...Read more
I want to know about alprax 0.5. Is 30 alprax 0.5 can cause death or can any severe effect on health.
Sunada Pushkar's: death in India in January sparked a bit of a debate on the safety of Alprazolam. A study of OD deaths in Palm Beach County attributed only 1 percent to Alprazolam alone. Alcohol combined with Xanax (alprazolam) probably accounts for most of the deaths. ...Read more
If someone has a severe case of lupus what would they be experiencing and what are the chances of death?
Very low!: Death usually is the result of kidney disease, cerebral vasculitis, thrombocytopenia, and infection.The regimens available have changed this landscape tremendously. I have had only one sle death in 28 years. It was not the lupus, but systemic infection from a feeding line. All with severe sle should be managed by a specialist in rheumatology! all data on sle related deaths don't reflect new rxs! ...Read more
When you get a severe case of the flu requiring hospitalization, what are the major complications that cause death? Even in healthy adults.Just curiou
Influenza: Superimposed bacterial pneumonia can kill even the healthiest person in the right situation. Bronchitis and asthma flare-ups can also cause serious health concerns. ...Read more
Severe fear of sudden death. How often does this happen ?
Almost never for U: Almost never for a otherwise healthy 30 year old women. Usually its people of have significant heart issue and more advanced age. I would take some yoga if i were you, its good for your heart and anti anxiety. ...Read more
Why do I have severe anxiety about losing my boyfriend to death? he's healthy and well but I find myself crying over this everyday.
Anxiety: It sounds line you have an anxiety disorder and may benefit from a combination of therapy and medication like an SSRI ...Read moreSee 2 more doctor answers
Noone cares to know about me, I have been severely depressed for months now and i only see death as a way out...What do I do?Please help
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It's very tempting to fall into linguistic traps, especially when the words being spoken have content that is emotive. Sometimes it's very difficult to separate what is actually to be taken issue with from what isn't. Words like "murderer", "terrorist", "rapist" etc carry emotive content, apart from their criminal implications. Tag a person's image with any one or a combination of these words, and it is likely to evoke a deep sense of disgust and hatred towards someone you have never seen before and whose (real) antecedents you have no idea about. The average person -even the average skeptic- is unlikely to look for further evidence that the person in the image actually is what the tag represents.
Category: warfare
The curious cases of Taliban and Radovan Karadzic
4th January, 2011. The governor of Pakistan's Punjab province, Salman Taseer, is sub-machine gunned to death in broad daylight by his bodyguard Mumtaz Qadri. He is shot 26 times (28 by some accounts), no less, before Qadri surrenders himself to the police. Why this extreme hatred and madness?
"Salman Taseer is a blasphemer and this is the punishment for a blasphemer," Mr Qadri said in comments broadcast on Dunya television.
Salman Taseer had come out in defense of a Christian woman by the name of Asia Bibi, who had been sentenced to death by a Pakistani court for the Koranic crime, nay sin of blasphemy. Not only that, he also challenged the entire blasphemy law and supported the more sensible amendments to it that were being proposed. To Islamic fundamentalists, this itself was blasphemy. Salman Taseer was also a man who envisaged Pakistan as a "progressive and liberal" democracy in the future. That too, in the fundamentalist Islamic world, is blasphemy. And the punishment proposed by Sharia (Islam's proposed solution for all ills) for blasphemy is death. It's obvious Qadri did it for a cause. He was hailed as a hero by hundreds of thousands of Islamic fundamentalists. In late 2015, more than 4 years after the horrific murder, Pakistan's apex court sentenced him to death, since it was deemed to be an act of terrorism, and by Pakistani law (non-Sharia criminal law) it is understood to be fair punishment to condemn someone to the gallows for terrorist acts. Four months later, in late February, 2016, Qadri was hanged. What followed was great outrage across the Islamist landscape. Angry demonstrations and protests against the judicial murder thronged many streets and highways in Pakistan. Qadri had become a martyr for the Islamist cause.
Continue reading "The curious cases of Taliban and Radovan Karadzic"
The Armenian genocide and the effect of fascism on the freedom to apologize
There is no crueler tyranny than that which is perpetuated under the shield of law and in the name of justice.– Charles de Montesquieu
Earlier this year, Japanese Prime Minister Shinzo Abe, on the 70th anniversary of Japan's official admission of defeat in WWII, gave a speech in which he made an oblique reference to the atrocities committed by Japanese soldiers on South Korean "comfort women", or women forced into sexual slavery by Japanese soldiers:
We will engrave in our hearts the past, when the dignity and honour of many women were severely injured during wars in the 20th century. Upon this reflection, Japan wishes to be a country always at the side of such women's injured hearts. Japan will lead the world in making the 21st century an era in which women's human rights are not infringed upon.
While not a direct apology, there is an air of repentance there. Many wondered if an apology was forthcoming. After all, in the same speech, Shinzo Abe also said:
We must not let our children, grandchildren, and even further generations to come, who have nothing to do with that war, be predestined to apologize. Still, even so, we Japanese, across generations, must squarely face the history of the past. We have the responsibility to inherit the past, in all humbleness, and pass it on to the future.
We now know that Abe was not paying lip service to that commitment. Japan has now officially apologized to the comfort women -many of whom have died, and the rest are now very old- and had lived with the scars without any form of emotional closure. Japan has also announced a compensation package of $8.3 million, purportedly to "restore the dignity" of the women. Such a rather old-fashioned view of female dignity notwithstanding, at least steps are being taken in the right direction. The least governments can do for the crimes of their predecessors is apologize. Differences persist, however, but that is expected when atrocities were committed on such a large scale. If anything, this gesture should begin to restore Japan's own dignity, which had been greatly besmirched by its fascist past.
Continue reading "The Armenian genocide and the effect of fascism on the freedom to apologize"


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3rd International Conference on Universal Village is prepared to start on 06 Oct and end on 08 Oct 2016.
The Conference site is Nagoya University Japan in Nagoya, Japan.
Bringing industry and academia together, 3rd International Conference on Universal Village is a 3 days event on Green Energy, Environment, Sustainability, Ecology, New Energy, Urban Planning, Smart City and Intelligent Transport Systems issues. It also suggests you the convenience for face-to-face cooperation with those driving the future.
3rd International Conference on Universal Village is a biennial Conference.
Nagoya University Japan
Address : Tsurumaicho, Showa Ward, Nagoya, Aichi Prefecture 466-8560, Japan
Other Events in Nagoya
Business Convention for the Aerospace & Aviation Industries
Nagoya, Japan
26 - 28 September 2017
Advanced Solid State Lasers Conference and Exhibition
Nagoya, Japan
01 - 05 October 2017
Great Japan Beer Festival Nagoya 2017
Nagoya, Japan
19 - 20 August 2017
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text: India is a boundless land and occupied by individuals of different religious beliefs. Being a religious area, India is home to countless sanctuaries, mosques, houses of worship, gurdwaras and different religious structures that are incorporated into journey visits to India. You can cover significant journey destinations of the nation on India occasion bundles. Alongside popular Chardham journey circuit of Hindus, we cover a few vital journey focuses of Hindus, Muslims, Sikhs, Buddhists, Christians and Jains. In this way, for a profound euphoria arrange a journey bundles in India and investigate the journey communities for journey visits. Journey Tour Packages – Book Pilgrimage Packages, Pilgrimage Tours MakeMyTrip.comPilgrimage Packages – Best Pilgrimage bargains accessible on Pilgrimage Packages, Pilgrimage Tours at MakeMyTrip. Appreciate Pilgrimage Tour Packages, excursion bundles at most reduced costs. Additionally check our other subject destination bundles.


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Tribal Figurines Candle
- Color : Gold
- Weight : 0.90 Kgs
- Size ( L x W x H ) : 11 x 15 x 26 cm
- Ideal for : Everyone, wedding gift, home and corporate decor
- Material : Bell Metal
- No. of items in a pack : 1
- Delivery Timeline : 5-7 business days
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Buy Tribal Figurines Candle and many more showpieces from Giftingnation.com.
Product Description
Art form: Dhokra Art. The tree with tribals on both the sides is a charming figurine that attracts attention very easily and makes it look intriguing. A product of utility too. Note: The bell metal products are handmade and intricately designed and hence, each product ( even the similar looking ones ) is unique in certain ways i.e., due to the nature of the art form and the material used the design,colour of two similar looking products may be slightly different. The weight, dimensions of two similar looking products should almost be the same in most of the cases. Rest assured, the material quality of the products will always be the best
Key Features
- Color : Gold
- Weight : 0.90 Kgs
- Size ( L x W x H ) : 11 x 15 x 26 cm
- Ideal for : Everyone, wedding gift, home and corporate decor
- Material : Bell Metal
- No. of items in a pack : 1
- Delivery Timeline : 5-7 business days
Please refer to our terms of delivery separately for flowers, cakes, sweets and edible products. You will be notified with the tracking number of the gift once it leaves our warehouse. We request the customers to provide billing email and shipping email separately so that our communication and delivery are smooth. Flowers and Cake qualify for same day delivery.
Personalised gifts: For personalised gifts the delivery time differs from product and we try and clearly mention the timelines in the product description only. We deliver personalised gifts to all major cities in India
We can ship to all major cities in India. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full kilo.


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At the Committee Meeting on 14th August it was requested that players were once more reminded about the 'playing up' rule. This is explicitly covered by Rule 7c. "Where more than one team exists in a club, no player may play in a team lower than that for which they are registered. In any season, a player may play up in a maximum of three matches regardless of the number of teams in the club. If this denies a player a regular game, application may be made to the committee for re-registration. However, if a player has been registered in a team lower than their personal standard or ranking would suggest is appropriate and by playing up in league matches would strengthen the other team, then playing up is not allowed." This has been the case since 2009 so please divest yourselves of the old notion of 'automatic re-registration', it doesn't exist.
All players to note that changes were made to league rules (found under 'Information' on the Homepage) at the 2017 AGM. In particular, Rule 9 dealing with postponements and Rule 11 dealing with Annual Tournament eligibility. Please take the time to read these changes because failure to comply with the former does carry penalties.
The AGM also discussed serving that does not comply to the laws of the game and it was agreed that every player should ensure they understand the current requirements of a good service and, crucially, make every effort to comply. There is ample information available on this website and the Table Tennis England site and individual umpires have the right to call when serves are very obviously faulty and gaining an unfair advantage.


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2012 Nissan Xterra X
$18,090 CARFAX Value
No Accident or
Damage Reported
No accident or damage reported to CARFAX
CARFAX 1-Owner
Purchased on 07/06/12 and owned in CA until 07/10/17.
Personal Use
Driven an estimated 11,520 miles/year.
Service History
Last serviced at 21,307 miles in Buena Park, CA on 03/27/14 • Maintenance inspection completed • Air filter replaced, Cylinder head gasket(s) replaced, Differential replaced, Oil and filter changed, Sway bar link(s) replaced, Transaxle overhauled, Window switch replaced, Windshield repaired, Wiper(s) replaced, Emissions or safety inspection performed


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- EXCLUSIVE OFFER: Jim Cramer's Protégé, Dave Peltier, only buys Stocks Under $10 that he thinks could potentially double. See what he's trading today with a 14-day FREE pass.
- You can view the full Procter & Gamble Ratings Report.
Workers head out to watch eclipse. Wall Street struggles for direction.
Stocks are under pressure.
Apple shares continue to be hot.
A nasty battle.
Wall Street rallies to begin the week.


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UK wide including Peak District and Derbyshire
Tel: 01625. 540587
- My Personal Sanctuary is a luxurious and truly indulgent beauty therapy service.
- 5 star quality organic treatments carried out in the comfort of your holiday property, with many properties across Peak District & Derbyshire.
- Treatments are carried out by our carefully selected therapists who ensure calmness, serenity and relaxation.
- Range of treatments available from warming deep tissue massage, replenishing facials, hand & feet treats, to holistic full body journeys.
- Using heated treatment beds and lovely fresh organic products.
- Individuals and couples, hen parties, corporate packages, Mummy-to-be, weddings, illness and disabilities catered for.


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Breast Self-Examination and breast cancer awareness in women in developing countries: a survey of women in Buea, Cameroon
Breast cancer is one of the leading causes of cancer morbidity and mortality worldwide. In Cameroon, breast cancer causes as many as 10.7 deaths per 100,000 women making it the second cause of cancer mortality. Better documenting women's knowledge and practices on breast cancer and breast self-exam (BSE) would be useful in the design of interventions aimed at preventing breast cancer. This study sought to 1. describe Cameroonian women's knowledge of breast self-examination (BSE); 2. assess their impression on the practice of BSE and 3. describe their perceptions on the causes, risk factors and prevention of breast cancer.
A cross-sectional survey was conducted in a volunteer sample of 120 consenting women in Buea, Cameroon. Data were collected using a structured questionnaire self-administered by study participants.
The sample was fairly educated with close to three quarters (70.83%) having completed high school. Nearly three quarters (74.17%) of participants had previously heard about BSE, however as many as 40% had never done a BSE. Although 95% of participants believed that breast cancer could be prevented, only 36.67% recognized breast examination as a prevention method. A substantial 13.33% thought that breast cancer could be prevented with a vaccine while 45% thought that dieting or exercising would prevent breast cancer. Similarly, 70% of participants thought that breast cancer could be treated, with 35.83% thinking that it could be treated medically while 34.17% thought it could be treated traditionally or spiritually.
The practice of BSE while perceived as being important is not frequent in these women in Buea, Cameroon. Health education campaigns are imperative to elucidate the public on the causes, risk factors and prevention of breast cancer. Further studies need to explore what interventions could be best used to improve the uptake and practice of BSE.
Breast cancer is the second cause of cancer worldwide and the fifth cause of cancer mortality
Prevention remains the cornerstone of the fight against breast cancer worldwide. Although some prevention methods have been proposed, many remain inaccessible to women in developing countries who, ironically, given the limited diagnostic and curative facilities available to them, need prevention the most. Breast self-examination (BSE), although not having been shown to be effective in reducing mortality
Better documenting women's knowledge on breast cancer and BSE as well as their practice of BSE would be useful in the design of interventions aimed at preventing breast cancer through increased awareness and or improved screening. We thus conducted this study to 1. describe Cameroonian women's knowledge of breast self-examination (BSE); 2. assess their impression on the practice of BSE and 3. describe their perceptions on the causes, risk factors and prevention of breast cancer.
Study design and setting
We conducted a descriptive cross-sectional study in Buea, Cameroon. Buea is the administrative headquarter of the South West Region of the Republic of Cameroon. It has an estimated population of 200,000 people. The town is comprised of a multi-ethnic population, with almost all the 254 ethnic groups found in Cameroon represented in the area, attracted by the fertile volcanic soil good for agriculture. The diverse composition of this population was suitable for this study.
The population is primarily served by the Buea Regional Hospital, an intermediate level health facility which has a radiology department as well as a radiologist but no mammography equipment or any system for systematically screening women for breast cancer. There is no oncologist and women diagnosed with breast cancer need to be referred to Douala or Yaounde which are respectively approximately 35 and 160 miles from Buea.
Study population, sampling and participants
The target population comprised of women in Buea. To be eligible women had to be aged 20 years or more, consenting and be willing to fill a self-administered questionnaire. Participants were identified by convenient and consecutive sampling of eligible women met either at their job sites or the streets of Buea. Recruitment was pursued until the required sample size of 120 was reached.
Data collection, variables and measurements
A standardized questionnaire was used to collect data. This questionnaire had three sections: demographic characteristics, knowledge and impressions about BSE, and a section on knowledge about breast cancer. The questionnaire was self-administered: consenting participants were given printed copies of the questionnaire and allowed time to fill their responses at their will and convenience, and in a private, confidential setting. Participants then returned these questionnaires anonymously to the researcher.
The questionnaires were self-administered so as to limit bias and allow for forthright responses from participants. Given the relatively semi-urban and literate nature of the study population, no participant was excluded because of the inability to read or write. The sample size of 120 was chosen by convenience.
Data management and statistical analysis
Data from the questionnaire were entered into a spreadsheet and analysed using Microsoft Excel. Based on the purely descriptive nature of the study we described continuous variables such as age using means and standard deviations, and categorical variables such as the frequency of yes, no responses using their frequencies and the percentages.
Ethical considerations
This study was conducted as part of a requirement of an academic degree and received required ethical and administrative approval from the Faculty of Health Sciences, University of Buea, Cameroon.
This manuscript was written following STROBE guidelines for the reporting of observational studies
Study participants
The characteristics of the 120 women who participated in this study are summarised in Table
Participants' knowledge, practice and perceptions on breast self-examination
Nearly three quarters (74.17%) of participants had previously heard about BSE (Table
Overall 25.6% of respondents were not aware of BSE (they had never heard of BSE, had absolutely no idea on how to perform a BSE and never practiced it) while 39.17% were partially aware (had heard of BSE, had a slight idea on how to perform it but did not practice it often) and 35% were substantially aware of BSE (had heard of BSE, knew how to perform it and practiced it often).
Despite a substantial proportion of women not being aware of BSE nearly all of them (95%) recognised the importance of BSE for their health.
Participants' knowledge and perceptions on breast cancer
All the participants had knowledge of the existence of breast cancer. Participants' perceptions about the causes, risk factors, prevention and treatment of breast cancer are summarised in Table
The most frequent perceived cause of breast cancer was "exposure to a wide range of cancer causing agents" (53.33%). Breast cancer was attributed to witchcraft by 10% of the participants. The risk factors most frequently indexed by participants were "excessive cigarette smoking" (33.33%), consumption of genetically modified products (21.67%), excessive alcohol consumption (20.00%) and an inactive sedentary lifestyle (19.17%). Overall 51.77% of participants were partially aware of the causes of breast cancer (recognised at least two accepted causes of breast cancer) while 48.33% were substantially aware (recognised five or more commonly accepted causes of breast cancer). On the other hand 5% of respondents were not aware of risk factors of breast cancer (did not know any breast cancer risk factor), while 50% were partially aware (recognized at least two accepted breast cancer risk factors) and 45% were substantially aware (recognized five or more accepted breast cancer risk factors).
Although 95% of participants believed that breast cancer could be prevented, only 36.67% recognized breast examination as a breast cancer prevention method. A substantial 13.33% thought that breast cancer could be prevented with a vaccine while 45% thought that dieting or exercising would prevent breast cancer.
Similarly, 70% of participants thought that breast cancer could be treated, with 35.83% thinking that it could be treated medically while 34.17% thought it could be treated traditionally or spiritually.
In this study we showed that although a vast majority of women in a semi-urban area of Cameroon knew about breast cancer, many had misperceptions on its risk factors, prevention and treatment. Furthermore, despite three-quarters reporting having heard about BSEs less than a quarter reported practicing it.
To the best of our knowledge this is the first report of community participants' perceptions on BSE and breast cancer in Cameroonian women. Our findings were similar to those of these other studies of African women in showing considerable awareness about the existence of breast cancer, but poor knowledge on the risk factors and causes of breast cancer, as well as infrequent and inconsistent practice of BSE in various groups of women in Nigeria, Angola, Senegal and South Africa
Our findings are confined to a sample of semi-urban and relatively educated women, thus limiting their generalizability to the whole of Cameroon. The use of self-administered questionnaires may have accounted for the higher level of education. Knowledge about breast cancer and BSE may be much lower in rural areas. The study findings may also be limited by the fact that these were based on self-reports – women were not asked nor assessed on their ability to correctly perform a BSE, thus the estimate of knowledge of how to perform a BSE may be an overestimate. The convenient sample size of 120 may also imply imprecision in the estimates derived.
Overall our findings indicate that the practice of BSE while perceived as being important is not frequently practiced in these women in Buea, Cameroon. Considering the substantial role that can be played by BSE in such settings with limited prevention methods (mammography is unavailable) combined with the high burden of breast cancer, these findings suggest an urgent need for interventions to implement and re-enforce existing cancer awareness and cancer screening programs. Health education campaigns will be needed to elucidate the public on the causes, risk factors and prevention of breast cancer. These education and information sessions would also need to dispel myths such as that witchcraft playing a role in the genesis of breast cancer while also inculcating the substantial role of genetics and unknown factors. Further studies need to explore what interventions could be best used to improve the uptake and practice of BSE and other methods for early breast cancer detection.
Competing interest
The authors declare no conflict of interest.
Authors' contributions
Study conception and design: MABS, EAF; Study implementation: MABS, EAF; Analysis and review: EAF, JA, VEA; Manuscript writing and revisions: JA, MABS, VEA. All authors read and approved the final manuscript.
We thank all study participants for the time taken in answering the study questionnaire. We also thank the manuscript reviewers.
Estimates of worldwide burden of cancer in 2008: GLOBOCAN 2008
Global estimates of cancer prevalence for 27 sites in the adult population in 2008
Regular self-examination or clinical examination for early detection of breast cancer
Cost effectiveness of strategies to combat breast, cervical, and colorectal cancer in sub-Saharan Africa and South East Asia: mathematical modelling study
The Strengthening the Reporting of Observational Studies in Epidemiology (STROBE) statement: guidelines for reporting observational studies
Breast self-examination and cervical (Pap) smear test: attitudes and self-reported practices among South African women
Rural and urban South African women's awareness of cancers of the breast and cervix
Knowledge, attitudes and practices of the educated and non-educated women to cancer of the breast in semi-urban and rural areas of SouthWest, Nigeria
Knowledge of breast cancer and its early detection measures among rural women in Akinyele Local Government Area, Ibadan, Nigeria
Knowledge, attitudes and practice of breast cancer screening among female health workers in a Nigerian urban city
[Breast cancer screening in Dakar: knowledge and practice of breast self examination among a female population in Senegal]
Knowledge of risk factors, beliefs and practices of female healthcare professionals towards breast cancer in a tertiary institution in Lagos, Nigeria
Assessment of women's risk factors for breast cancer and predictors of the practice of breast examination in two rural areas near Ibadan, Nigeria
Knowledge of breast cancer and practice of breast self examination among female senior secondary school students in Abuja, Nigeria
Awareness and breast cancer risk factors: perception and screening practices among females in a tertiary institution in Southwest Nigeria
Breast cancer knowledge and awareness among university students in Angola
Knowledge and practice of breast-self examination among female undergraduate students of Ahmadu Bello University Zaria, northwestern Nigeria
Rural women's perception of breast cancer and its early-detection measures in Ibadan, Nigeria


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Prelude to the Guardianship by Riaz Khadem has much of the same content as Shoghi Effendi in Oxford (SEO) by the same author. Prelude to the Guardianship is expanded and revised.
In Prelude to the Guardianship Riaz Khadem, the son of one of the 27 helpers of the Guardian known as Hands of the Cause and himself a student at Balliol College almost fifty years after Shoghi Effendi, traces the future Guardian's educational career from his early youth through his year at Oxford. Drawing on the memoirs of Shoghi Effendi's fellow students at Balliol, the author provides a fascinating glimpse into this period in Baha'i history when the young Shoghi Effendi, the future head of the Faith, was being prepared for the mission by 'Abdu'l-Baha himself. The reader will discover how the education experience of Shoghi Effendi at Oxford contributed to his literary style and to his amazing analysis of the Faith's impact on the social forces that have shaped, and continue to influence, the evolution of humanity towards its ultimate destiny.
Thief in the Night: The Case of the Missing Millennium
God Passes By
Shoghi Effendi Through the Pilgrim's Eye 2
About Bahá'í Faith
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Q & A with Dr. David Fletcher
Dr. David Fletcher, DC, FRCCSS(C)
Chief Clinical Officer, CLA
Question: I recognize the connection to the chiropractic adjustment having a positive influence on HRV. I have also read and listened to material discussing the daily measurement of HRV in determining state of fatigue and overtraining (specific to athletes). If HRV can vary from day to day, how can we be assured the performing the measurement at 4-12 week time periods will be an accurate reflection of overall improvement?… Read More


text: Superman using his super strength to lift Daily Planet's orb. Super Strength is the power of superior physical strength compared to that of normal humans and animals. Characters with this AbilityEdit Aquaman Superman Supergirl Captain Marvel/Shazam Wonder Woman Martian Manhunter General Zod Faora Nam-Ek Retrieved from "http://dcmovies.wikia.com/wiki/Super_Strength?oldid=84106" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Superman culture Wonder Woman culture Captain Marvel culture Aquaman culture Super Powers Add category Cancel Save


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Tourist nest guest house in old Manali is just amazing, great location, friendly staff and specially Mr. Prem Kumar at reception is outstanding. Rooms are nice spacious with awesome views and the best part is all the rooms face spectacular Himalayan range. Try to get on 1st or second floor for much better view. Rooms are easily available within 600-800 Rupees, and worth it- VALUE FOR MONEY. Hop out of the hotel and you are in Old Manali , i am glad to discover this property.
I hope this review helps to all those bag packers looking for something good.
- Official Description (provided by the hotel):
- Tourist Nest Old Manali ... more less


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Vitamin E -D-Alpha Tocopherol Acetate
Vitamin E -D-Alpha Tocopherol Acetate is used in the food industry as a natural antioxidant which also supplies oxygen in the blood where it is carried to bodily organs. This product can be used as a dietary supplement and in margarine, oil, and baby foods.
No additional documentation is available. Please visit the supplier's website to contact them for further information.
Shaanxi TOP Pharm Chemical Co., Ltd. is a global developer and manufacturer of plant extracts and food additives used in the Food, Beverage and Nutrition industry. This company utilizes its quality control system and advanced equipment to create products such as Resveratrol, Aloe Vera Extract, Zinc Gluconate, Lycopene, Epimedium Extract, and more to provide different types of health benefits.
Shaanxi TOP Pharm Chemical Co., Ltd.
Shaanxi TOP Pharm Chemical Co., Ltd.目前只在以下作出標識的區域展示其產品資料:
類別產品類型 Categories
- Amino Acids, Phytochemicals, Nucleotides & Nutrients ~ Vitamins ~ Fat Soluble Vitamins ~ Vitamin E ~ D-alpha-tocopheryl Acetate


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Re: WiLL John Hiser Barren Co. Ky.
In reply to:
Re: WiLL John Hiser Barren Co. Ky.
It's been a long time since your original post - and you probably already found this information... but just in case.James (Jimmy) Jewell IS the son of Robert Jewell and Elizabeth Hizer (daughter of John Hizer and Sarah Fancher).Proof that James is the son of Robert is listed in these records:
Court Record for Indenture, 15 Feb 1840, lists children of Robert & Elizabeth Jewell: Sally, James, John, Mary, Nancy, William, and Elizabeth (Fanny).
Barren County, Kentucky, Circuit Court Records, Vol 6, 1840 to 1890s, by Gladys B. Wilson and Sandra K. Gorin, page 33-34, 29 Mar 1856, shows that Robert Jewell was married to Elizabeth Hizer, and their children were: James J, John A, Fanny, Mary A., Sally and Nancy.
Hope this helps!Beth Ann
More Replies:
Re: WiLL John Hiser Barren Co. Ky.
Debra 5/27/07
Re: WiLL John Hiser Barren Co. Ky.
Elizabeth Smith 5/10/07


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Grand Hyatt
Grand Hyatt Playa del Carmen, Mexico
An outside view at Grand Hyatt Macau, photo courtesy of @the_luxury_life.
Grand Hyatt Kauai Resort and Spa has been favorite among Condé Nast Traveler readers for more than five years.
Experience moments of drama and calmness through brilliant interior design elements at Grand Hyatt Shenyang.
Stunning evening views of Huacheng Square from @grandhyatt Guangzhou. Huacheng Square, or Flower City Square is a renowned sightseeing and shopping destination in Guangzhou.
We love the lobby at @grandhyatt Taipei. Photo courtesy of our guest Jun Chiu.
An inside look of the Grand Suite at @grandhyatt Kuala Lumpur. Photo courtesy of @buildingworksau.
A Grand start to the weekend with a dip in the 2.2 million liter pool at Grand Hyatt Dubai. Photo by @iammariyadonat on Instagram.
Grand Hyatt Lijiang is surrounded by the beautiful snowy summit of the magnificent and holy Jade Dragon Snow Mountain.
A beautiful bathroom at @grandhyatt Taipei.


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As you know, this adventure has been on my mind for some time. I am by nature, a planner and it is tough for me to resist the urge spending HOURS consumed with planning, research and mapping out everything I want to do. As evidence, I present to you a trip I have coming up for my daughter's graduation. We are taking a week long cruise to the Western Caribbean and suffice it to say this is what I've gone and done:
Yeah, that's a labeled manila envelope with confirmations for tickets, rental cars and hotels etc… I.KNOW. It's a problem and I should very likely be taking medication for it. However, I loathe searching for things,I like to know what I'm doing and what there is to do. I can hear some of you already: "Where's the fun in THAT?!? Don't get me wrong, I don't have a problem deviating from a plan but I just don't want to get somewhere and waste time looking for what I can do when I could already have an idea and get right to doing it.
An extended trip around the world and back…? THAT'S a horse of a different color. My mind begins to swim with all of the possibilities. Blogs, travel guides and the internet, OH MY! Seriously, I will peruse the web for hours and completely believe that my head will explode at any moment. Yet, I keep reading and scheming. There is just too much! So, I have decided that I will skip the minutia and focus on where to begin. After all, things that I read now will have changed by the time I get to those countries. Except the 900 year old Angkor Wat temple in Cambodia, that will probably still be there.
I know, right?!?! So, the location has been set and the target date is October 2015 (just committing that to "paper" has made my heart skip a little beat!). Come next year I plan to be spending a good part of my time in places that look like this:


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The IndustrySafe sales team is excited to announce it will be attending the Association for Talent Development (ATD) 2017 International Conference and Exposition on May 21-24 in Atlanta, Georgia.
The ATD Expo is hosted each year to attract talent development professionals from around the globe and various industries. It focuses on developing knowledge, strategies, and solutions to effectively train employees via specially designed learning programs that follow the latest trends and best practices. The ATD Expo will host a variety of speakers, global topic discussions, and networking opportunities for those attending.
The IndustrySafe team will be available at the conference to showcase the features and functionality of IndustrySafe Safety Management Software, particularly its training content and training tracker modules. The team hopes to provide assistance to training managers interested in the best tools available in training content and training data management while also learning from talent development professionals on how to improve online training. Attendees may visit IndustrySafe at booth #1645 where the team will gladly answer product questions and demo the IndustrySafe modules, including incident and OSHA recordkeeping, inspections, behavior based safety, and more.
"The IndustrySafe team is looking forward to connecting with our existing and potential customers at the ATD Expo," Care Epstein, vice president of TRA, Inc., explained. "This is the IndustrySafe Team's first time exhibiting at this show and we are looking forward to learning how we can work together with training managers to deliver and improve safety training."
If you are attending the ATD 2017 Expo consider finding time to meet with an IndustrySafe representative for a conversation on how safety management software can improve employee training and workplace safety.