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50 Years of Beatlemania
31 Jul 2014: To celebrate this milestone, Genesis have created an anniversary case for MANIA DAYS. More »
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50 Years of Beatlemania
A Day In The Life: 3 New Anniversary Prints
12 Feb 2009: ~ UPDATE 6th March; Sold Out ~ To mark 35 years in limited edition publishing, we are delighted to offer a new twist on The Beatles A DAY IN THE LIFE boxed set by Michael Ward, with the release of 3 more previously-unseen photographs, taken 19th February 1963. Michael Ward has generously... More »
A Symphony of British Music
13 Aug 2012: The 2012 Olympic games closing ceremony showcased some of the best of British music, including Genesis contributors Nick Mason, Eric Idle, Queen, The Beatles and The Who. More »
Adventurous Beatles Track Unearthed
18 Nov 2008: Paul McCartney - 1967 Sir Paul McCartney has confirmed the existence of an unreleased Beatles track from 1967, one that many people believed was a myth until now. Sir Paul and George Harrison unearthed the track while they were researching the Beatles Anthology, but at the time it was considered too adventurous... More »
All Together Now The Beatles
20 Oct 2008: All Together Now, a DVD documenting the creation of the theatrical phenomenon Love is released today (Oct 20th). It documents what went into producing the groundbreaking project, which brought together the creative genius of original Beatles music, the Cirque Du Soleil and producer Sir George Martin. From the first rehearsals to its... More »
An All-Starr Interview with Steven Van Zandt
27 Oct 2015: Steven Van Zandt interviewed Ringo Starr at New York's Strand Bookstore last night, 26th October. Genesis author Bob Gruen was also in attendance at this intimate event of 200 guests. More »
An Update: Good News For Montserrat
26 Jun 2001: The auctioning of the 'Yesterday for Montserrat' limited edition prints signed by Sir George Martin and Sir Paul McCartney has started wonderfully well. The winning bid for copy number 1, the most prestigious print of the edition of 500, was over US$30,000 (not, as previously reported here, $70,010, which was apparently... More »
Beatles Monument In Hamburg Not The Best
12 Jul 2007: A monument dedicated to The Beatles, currently under construction in the German city of Hamburg, is causing controversy among music fans. The city that helped launch The Beatles to international fame is creating a steel tribute to the band rumoured to cost upwards of £300,000. The statue will represent the original band... More »
Blinds And Shutters - Ready For Christmas!
11 Oct 2002: Special Edition More »
Conan & Ringo
28 Sep 2015: A self-confessed Beatles fan, even Conan O'Brien was impressed by the rare and unseen content of Ringo's PHOTOGRAPH book. More »
Concert For George Comes To London
09 Oct 2003: The UK premiere of the tribute concert for the late George Harrison took place in Leicester Square, London last night (October 8th). As with the world premiere in LA last month, a host of stars attended. As well as those who had performed in the concert last November at the Royal... More »
Concert For George Dvd Wins Grammy
18 Feb 2005: On Sunday 13th February, the Concert for George DVD won a Grammy for Best Long Form Video. Olivia Harrison was on hand for the ceremony and producer Jon Kamen accepted the award with the emotional comment, 'George Harrison is still with us.' In addition, the song 'Something' from Concert for George... More »
Concert For George On The Big Screen
26 Sep 2003: Concert For George - the film of last years' tribute to the late George Harrison performed at London's Royal Albert Hall - had its LA premiere on Wednesday 24th of September.In attendance were Sir Paul McCartney, Ringo Starr and Yoko Ono as well as a host of other celebrities including Meg... More »
Drummer Misses Out on Beatles Audition
18 Oct 2011: A handwritten invitation from Paul McCartney offering an unidentified drummer the chance to audition for the Beatles has recently been found inside a reference book at a car boot sale in Liverpool. Dated August 12, 1960, the letter was sent just before Paul, John, George and Stuart, embarked on their first... More »
George Martin 1926 - 2016
09 Mar 2016: Sir George Martin passed away peacefully at home on Tuesday, aged 90. The Martin family have expressed thanks for the messages of support, and Paul McCartney and Ringo Starr have been among those paying tribute. 'I have so many wonderful memories of this great man that will be with me forever. He... More »
George Martin To Launch Playback In Australia
28 Aug 2002: Book Launch More »
Grammy Awards 2011
14 Feb 2011: The 53rd Grammy Award ceremony took place yesterday 13th February 2011. With awards going to Neil Young and Paul McCartney. Bob Dylan performed Maggie's Farm with Mumford & Sons and the Avett Brothers. More »
Hamburg Days
04 Feb 2014: See The Beatles' Hamburg Days come to life through the drawings of artist and bassist Klaus Voormann. More »
Happy Birthday Sir Paul McCartney
18 Jun 2012: Today is Sir Paul McCartney's 70th birthday and to celebrate Paul Weller has released a cover of 'Birthday'. More »
Happy New Year from Genesis Publications
11 Jan 2013: On behalf of all at Genesis we would like to wish you a very happy New Year and thank you for a great 2012. More »
Help Ringo Celebrate in Person
16 Oct 2015: Ringo Starr is making appearances in New York's Strand and Toronto's Indigo bookstores, and we are offering you the opportunity to meet him at these events. More »
Help! Ringo's Lost His Photos
18 May 2012: Ringo Starr lamented the loss of the photographs he took whilst in The Beatles in a recent interview. More »
Living In The Material World - London Premiere
04 Oct 2011: On Sunday, 2nd October, we were kindly invited to the London premiere of Martin Scorsese's documentary George Harrison: Living In The Material World, at the British Film Institute. The film is five years in the making and split into two feature-length parts. More »
Mandela to McCartney
08 Jan 2014: The National Portrait Gallery is currently holding an exhibition of photographs taken by Michael Peto More »
McCartney Originals Remastered
08 Jun 2011: Paul McCartney's iconic solo albums McCartney and McCartney II are being given an extensive remaster and reissue decades after their original release in 1970 and 1980. Released this Monday, 13th June, as part of the Paul McCartney Archive Collection their creation has been personally overseen by Paul. Each of the reissues... More »
Meet the Genesis Team
19 Oct 2015: Before Ringo Starr's appearance at Indigo bookstore tomorrow, Genesis invites you to come and browse his PHOTOGRAPH Portfolio 2015 in person. More »
National Record Store Day
17 Apr 2012: Saturday 21st April is National Record Store Day More »
No Time for Fussing and Fighting
10 Nov 2015: Just six signed prints remain in Ringo Starr's PHOTOGRAPH Portfolio 2015. You can choose from two intimate shots of his Beatles buddies; a self-portrait; or three stunning landscapes, shot by Ringo as he toured with the biggest band in the land More »
Official Beatles Documentary Coming Soon
21 Jul 2014: Ron Howard will be directing a film about The Beatles, with archival footage and new interviews with Paul McCartney, Ringo Starr, Yoko Ono and Olivia Harrison. More »
Olivia Harrison Donates Original Deluxe Poster For Charity Auction
24 Mar 2005: At the Concert For George rehearsals twenty posters were signed by the musicians who participated in the event. The many autographs include those of Eric Clapton, Olivia and Dhani Harrison, Paul McCartney, Ringo Starr, Jeff Lynne, Tom Petty, Billy Preston and Klaus Voormann.Now one of these original posters (which was reproduced... More »
On this day, October 26th 1965....
26 Oct 2009: On this day, 1965, The Beatles caused a stir when appointed as Members of the Most Excellent Order of the British Empire (MBEs). Up until then the honour had typically been reserved for those who had served in the armed forces, or notable civic leaders. Nevertheless, the band received the awards... More »
Paul McCartney and Ringo Starr Collaborating
24 Feb 2017: Ringo Starr and Paul McCartney have joined together to record music for the first time since 2010. More »
Performances by Ray Charles - Exclusive DVD
01 May 2009: We can now exclusively reveal the contents of the DVD that will accompany every copy of RAY CHARLES - YES INDEED! Produced in direct collaboration with the Ray Charles Marketing Group it will consist of six different filmed performances with three full song performances; Half As Much, Crying Time, Born To Lose and ten partial... More »
PHOTOGRAPHER: Exclusive Film
28 Oct 2015: Ringo Starr and Mark Seliger present PHOTOGRAPHER: an exclusive film featuring a new interview, Ringo's drumming and a sneak preview of his pictorial autobiography. More »
Rave On Buddy Holly
03 May 2011: Buddy Holly is to be celebrated on June 28th 2011 with the release of a new 19-track album, Rave on Buddy Holly. More »
Revolution 1
08 Dec 2015: Ringo Starr's personal copy of The White Album sold at auction this weekend for an amazing $790,000. More »
REVOLVER 50 Fully Subscribed
08 Feb 2017: The signed, limited edition by Klaus Voormann, REVOLVER 50: THE GRAMMY ANNIVERSARY EDITION has sold out. More »
REVOLVER 50 Now Available
26 Jan 2017: Klaus Voormann is collaborating with Genesis on a signed, commemorative edition of a book he has created, REVOLVER 50, telling his stories behind the making of Revolver and its cover design. More »
Ringo and McCartney Reunited Onstage
09 Apr 2009: The Radio City Music Hall, NY, was the venue last Sunday for the Change Begins Within charity concert to benefit the David Lynch Foundation. Its star-studded line-up peaked with a performance by Ringo Starr and Paul McCartney, their first together since 2002 at the CONCERT FOR GEORGE. McCartney introduced Starr by saying Ladies and gentlemen,... More »
Ringo and Paul Reunite at the Grammys
28 Jan 2014: Ringo Starr and Paul McCartney delighted fans when they reunited on stage this weekend at the Grammy Awards. The Beatles won the 2014 Recording Academy Lifetime Achievement Award, with Olivia Harrison, Yoko Ono and Ringo Starr accepting the honour in a special pre-Grammys ceremony. More »
Ringo Finds His Fans
28 Oct 2013: After a worldwide search for the six teenagers photographed by Ringo Starr in 1964, they have been found. More »
Ringo Rocks Canada
22 Oct 2015: Ringo Starr entertained 250 readers in Toronto on Tuesday. Click to share your memories of The Beatles in Canada. More »
Ringo Starr - Y Not
01 Feb 2010: Ringo Starr has recently released his latest studio album Y Not. Forged with more than a little help from his friends - contributors include Paul McCartney, Joe Walsh, Joss Stone, Van Dyke Parks, Gary Wright, Johnny Warman, Richard Marx, Gary Burr and Glen Ballard - Y Not sees Ringo in... More »
Ringo Starrs in National Portrait Gallery
10 Sep 2015: 'The Beatle's photography talents are being fully recognised with a major new exhibition.' - Mojo magazine More »
Ringo's Australian Exhibit
29 Oct 2015: Genesis and Hedleys books would like to invite you to a photography, art and book exhibition of Ringo Starrs PHOTOGRAPH. The exhibit will open at Books Kinokuniya, Sydney, at 6.30pm on Thursday 5th November and run until Monday 16th November. It will feature an exclusive video message from Ringo and all copies... More »
Ringo's Photograph Premier
31 Oct 2013: Ringo Starr unveiled his new PHOTOGRAPH limited edition book and prints set in Hollywood last Wednesday, 23rd October. More »
Ringo's Private View
16 Jun 2015: We're excited to reveal Ringo Starr's PHOTOGRAPH Portfolio 2015, featuring eight new portraits of his Beatles bandmates. More »
Ringo's Unseen Treasures
25 Sep 2015: Ringo Starr met with global press at Hollywood's Book Soup on Wednesday to discuss the new Open Edition of his PHOTOGRAPH book. More »
Sir Paul Mccartney Announces Final Tour
11 Jun 2008: In 1966 The Beatles stopped touring. Forty years later Sir Paul McCartney is doing the same. This time McCartney is bowing out in style with an epic 100-date global tour that is sure to be a sell-out. Sir Paul has chosen to end his touring career to spend more time with his... More »
Sir Peter's Lonely Hearts Club Band
02 Apr 2012: Sir Peter Blake has remade his legendary Sgt. Pepper cover to celebrate his 80th birthday. The 'Godfather of British Pop Art' has chosen the cultural figures he most admires to celebrate the UK's creative output, including Genesis contributors Paul Weller, Mick Jagger, Paul McCartney, David Bowie, and Eric Clapton. 'I had a very long list... More »
Stones Added to Sandy Relief Concert Line-up
11 Dec 2012: The Rolling Stones will be taking part in the Concert for Sandy Relief tomorrow, 12th December. More »
The Beatles - 'All Together Now' And 'Concert For George' - Special Screenings
30 May 2008: The Liverpool Culture Company will present the UK premiere of the documentary 'All Together Now' tonight (Friday 30th) followed with a special screening of 'Concert For George' tomorrow (Saturday 31st) at the Foundation for Art and Creative Technology (FACT) as part of the ongoing celebrations in Liverpool as European Capital of... More »
The Concert For Sandy Relief 12.12.12
06 Dec 2012: Eric Clapton, Paul McCartney, The Who and Roger Waters are just a few of the legendary performers taking part in a relief concert to aid those affected by Hurricane Sandy. More »
The Night That Changed America
11 Feb 2014: On February 9th, CBS celebrated 50 years since The Beatles played on the Ed Sullivan show More »
The Producer
07 Apr 2005: Last week, Sir Paul McCartney was filmed in interview for the forthcoming Genesis Productions limited edition documentary release on the life of Sir George Martin. Paul was kind enough to perform 'Yesterday' on acoustic guitar. More »
Welcome USA Today Readers: Search for the Stars of Ringo's Photograph
21 Oct 2013: USA Today are trying to locate the people in Ringo Starr's photograph - can you help? More »
'Yes Indeed!' Wins A Grammy Launch Night
27 May 2009: On Tuesday (12th May) a private audience of GRAMMY members and Genesis subscribers were treated to an evening dedicated to the new limited edition book, 'Ray Charles, Yes Indeed!' Hosted at the GRAMMY Museum in Los Angeles it featured a presentation of rare footage and music and was preceded by a panel discussion with Dr.... More »
Yesterday For Montserrat
14 Jun 2001: Today, 36 years after the original recording at Abbey Road Studios of The Beatles' 'Yesterday', which became the most-recorded song in history, Sir George Martin and Sir Paul McCartney are launching a charity auction of 500 signed lithographs of George Martin's original 1965 score. The aim of the auction, organised by Yahoo!,... More »


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The 2017 EndoActive Endometriosis Conference Program is in association with the Pelvic Pain Foundation of Australia and supported by The University of Sydney. Speakers include Deborah Bush, CEO Endometriosis NZ Dr Susan Evans, Gynaecologist, Laparoscopic Surgeon, Specialist Pain Medicine Physician and Chair of the Pelvic Pain Foundation of Australia Dr Anne Clark, OBGYN and Medical Director of Fertility First Dr Meredith Craigie, Anaesthetist and specialist pain medicine physician Dr Kate Stone, OBGYN, sonologist, ultrasound specialist Dr Rebecca Burgell, Gastroenterologist A whole day…Find out more »
Save the date for the 3rd World Congress on Abdominal and Pelvic Pain, hosted by the International Pelvic Pain Society, Inc Held October 11-15 2017 Renaissance Washington DC Downtown More information coming soon!Find out more »
The Pelvic Pain Foundation will hold a training seminar for Health Professionals on March 23-24 2018 in Adelaide. The seminar provides practical training in how to confidently and effectively manage a wide range of pelvic pain conditions in General and Specialist Practice. It is suited to the needs of a wide range of health practitioners including General Practitioners with a particular interest in Womens Health, Gynaecologists, Urologists, Gastroenterologists, Pain Specialists, Physiotherapists and Womens Health Nurses. More details about registration, costing and…Find out more »

subset: commoncrawl


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AAlignment, also known as wheel alignment, is the process of adjusting the angles of the suspension components of your car to achieve an optimal angle for your tires to contact the road at. Simply put, alignment changes the angle of your wheels in order to produce less wear on them and maximize their stability on the road. Rotating your tires and keeping your vehicle aligned will maximize tire life.
Why Alignment ? - Over time our tires begin to wear unevenly. This is inevitable because we do not drive in straight lines all the time. The angle of wear on our tires can cause them to fade and wear out much sooner than is necessary. Thus, changing the alignment allows for tires to last much longer and for our driving experience to be more consistent.
Check it every time you rotate tires - Typically every time you have your vehicle in for a major milestone service or inspection - or when you get your tires rotated - your alignment should be checked. A technician will inspect your alignment - if adjustment is needed they will let you know, typically any adjustment that is needed is small - but over time neglecting this can cost you a lot in tire and suspension wear. Your tires are one of your most expensive wear items - preserving them even in small ways will save you a lot of money. Checking alignment is also critical to keeping your ride safe and stable.
Prevent Safety Issues & Accidents - If a vehicle's alignment is consistently poor this may be an indication of other, sometimes bigger, problems like bent suspension parts, worn out bushings or ball joints, and other parts that could compromise the safety and handling stability of your vehicle should they go unattended. Vehicle systems work together in unison to provide a smooth and reliable ride - if even one of these systems are not working propery or their adjustment is off, it will certainly show itself somewhere else - and if left to go long enough most certainly you will feel it in your wallet!
For more information about wheel alignment in Scottsdale, call us at (480) 998-1605.


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Real Estate Law
Have Real Estate Law Questions? Ask a Real Estate Lawyer.
Hello and welcome! My name is ***** ***** I will try my level best to help with your situation or get you to someone who can.
Yes, you can quitclaim your interest over to anyone you wish to without your ex's consent or even knowledge. Once you quitclaimed it to someone, they would then become a "tenant in common" owner with your ex instead of you.


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Amber is the fund manager for two of the JESSICA funds established in the UK, and is a market leader in managing and investing public money while balancing the delivery of policy objectives alongside independent, commercial investment decision making. JESSICA (Joint European Support for Sustainable Investment in City Areas) is an initiative of the European Commission supported by the European Investment Bank (EIB) and Council of Europe Development Bank which allows European Member states to set up investment funds using public sector grant as seed capital. Through the £160m of unlisted JESSICA funds managed by Amber, the team is identifying, structuring and making investments across London, Scotland and Wales and is seeking similar opportunities on a European basis.
Amber Green promotes a socially responsible approach to investment, often working in partnership with the public sector, as well as leveraging in private finance from a range of sources.
See our Urban Development sector case studies for more information.
© 2017 Amber Infrastructure Limited


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WillSpencer You might open it up and check the connectors, but it does sound like a screen replacement is going to be required. When the computer reboots, you will get some options. judimarieAug 31, 2014, 10:12 PM I am afraid I may be doomed. Replacing the laptop screen without a technician is a great way to save money, not only on the cost of the laptop screen, but the cost of labor as well. check over here
colieskitchen I was wondering if anyone could help me. For the Task Manager, you need Control Shift and Escape.judimarie: What's going wrong with starting Explorer? That this method didn't work for you is unfortunate. I only see cursor. http://www.sevenforums.com/general-discussion/381028-sudden-black-screen-starts-one-program-then-spreads.html
Mine is also just a little over a year old. If you see a RunOnce32.exe or RunOnce.exe, stop the Process or Service. Reply to Jay-Shayne m 0 l Frattonbird March 1, 2016 10:34:27 AM So after several attempts turning it off and on I managed to get a repair menu but I couldnt Was this a delayed reaction from the 30 seconds holding of ON/OFF of did some connection inside get reconnected from my shaking?
Seeing pop-ups when your browser isn't even open? Troubleshoot the Laptop Screen Problem Before replacing a laptop screen, it is wise to troubleshoot the problem. Pop-up ads Running into pop-up ads while surfing the Web used to be par for the course. My Computer Turns On But The Screen Is Black When the bezel has been removed, the screen with a metal frame surrounding it will be visible.
Or perhaps you can start the game from the run window. IT WORKED! What you said about holding down both buttons worked! It installed easily, but now I have a blank screen when I power up.
Then after a while this spreads to another program, until I can't use the machine anymore and will have to restart - which fixes it(for a while). Computer Turns Black After Startup Screen I'd recommend you take it to a technician for diagnostics first (which are sometimes free or cheap), but you'll likely need to replace the screen. Is it worth me doing this and if so where do I purchase the new screen or would I be better off to take to the computer geeks? Hold power button and home button togeather at same time for about 7 seconds then let go off home button and keep pressing power..
If it is ok then something is really wrong since it should not become green when you are going to close monitor. chelsey My toshiba satillite a 305 seris just started flickering lines threw what i was on its whatever i have open just blurred lines please help im in college and cant Computer Black Screen Windows 10 Apple logo has come and thats a lot - my sincere suggestion to users that we explore this knowledge sharing. My Computer Has A Black Screen When I Turn It On And don't rely on just one program, but run a scan with several security programs at least once a month.
William Thanks for sharing this information this time i really need this type of information. check my blog After the reboot, you are given some options - select Safe Mode with Networking mode. tnx… WillSpencer Dead pixels suck. Modern malware can hide deep in your computer without raising red flags. Computer Black Screen With Cursor
memenode That's not really a screen issue, but something's wrong with your Windows installation. This thread on Microsoft Answers has some suggestions. Thanks a lot! You guys are amazing,thank you!!! this content nazra my laptop's screen is all black its very hard to read anything.
Thought to google dark screen. Computer Black Screen Windows 7 Click ok to close app Fo46Sep 1, 2014, 3:54 AM judimarie said: I am afraid I may be doomed. Sometimes, she has had to open the screen fully to use the laptop.
This time, disable the one that you left out earlier and enable another driver. Join Forum | Login | Today's Posts | Tutorials | Windows 10 Forum | Windows 8 Forum Welcome to Windows 7 Forums. This happened to me on few laptops and worked every time. My Computer Screen Is Black How Do I Fix It If only parts, are those parts squares or circles?
I think its probably a loose connection or something but I'm afraid I'll break the whole thing if I open it up and attempt to fix it myself! Suddenly a scary message appears. Locked computer You're surfing the Web minding your own business. http://aurdev.com/black-screen/black-screen-in-games.html One of my friends told me it might be the connection problem instead of the LCD screen itself.
Hit that and type in "Boot" (without the " " of course) and hit.......... rfriend1 My Dell Inspiron 1545 laptop sometimes seems to get a white film over the monitor and the computer, I think, either slows down or stops for a little while. In the early days, a virus would delete your files and spread to other computers. Hodali Abahumuro Hello, my laptop has the problem of screen, but itried to put an external mornitor but fails to work.
Marcos Gamesite The games are all the way at the bottom (get the upgrades by TMaster_Syrus too if you get the games, link in download page) . Thank you so much! 08/05/2016 by stollie Im so happy i came across this thank you soo much 08/10/2016 by Joe Mcskimming1 testing to see if I have to register 08/13/2016 Open Task Manager. Dont have the money to buy a new one.
Please can somebody help me... Hellas @yassin Are you moving whole laptop? it will stop and my screen become white. Take Action Fox News Fox Business Fox News Go Fox News Radio Fox Nation Fox News Insider Fox News Tech Expand/Collapse Search Home Video Politics U.S.
With yours I would just start by restoring your computer to restore point to a time before the problem occurred. solved When I turn my sony laptop vaio on and wait for a while i have nothing but black screen. om g. i already tried to press the power button and the home button but nothing happens.
Was this answer helpful? Did you ever find anything out? Yes No Voted Undo Score 0 Cancel Comments: i do desame but i cant open d lock screen coz its going to be blockout again.help pls.. 11/03/2015 by mica2594 Add a So what can i do?
If you can still see the icons, not matter how dim they are, click on Settings/Disply&Brightness. If you can see things again, good. Just what I needed.


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How can I fit a Semi Truck horn onto a bike or a Vespa?
I'd love to hear anyones' thoughts on this.
For example, on my 1979 XS 650, I replaced the 14 AH lead acid battery with an aprox. 1.2 AH nickle cadmium battery... The bike is now kick-only (it has a kickstarter) but I notice NO preformance loss.
Now, regarding your question on putting a truck horn on your bike. Most of the trucks I've seen use an air system that uses presurized (or a vacuum) air.
I have seen a system like this on a bike that came into a shop where they used a small electric air pump and a small metal cylender to store the air, a soulenoid activated butterfly valve and some toubing to the horn... everything exept the horn fit under the seat and it took aprox. 2 minutes of 'key-on' for the system to build enough presure to be used.
I would like to point out that a more acceptable question is 'how do I install a full sized train horn on my bike or vespa?'
It would use about the same setup that I satated before and probably has a simmilar price.
I know i'd rather have that deffening roar of a train when that minivan comes merging into where I currently am...
P.S. spell check is being... odd. sorry for any errors due to my American public school education.
Though a semi-truck horn may be overkill (though it would be nice to frighten bad drivers) you can achieve the same result with a simple car horn. Bike horns are scaled smaller than car horns to tuck inside the bike somewhere, provided you have enough juice in your battery you can probably use a regular car horn and find a spot to stash it.
Consider that the horn will effect you as well as other drivers, so choose it's location carefully. Ideally you would orient the horn the same way most vehicles do, pointing forward. This may be difficult on a gas scooter but fairly easy on most motorcycles.
If you complete this project successfully I'd be interested in seeing your results, good luck!
A large sized motorcycle battery might do it.
Find the horn you want to use and the battery requirements should be shown.


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Sure, farmland and factories we got, but we're also flush in beaches, ice palaces, theme parks, quarries, museums, forests, racetracks—whatever the script calls for, we can match—or do you one better.
Check out our Online Locations Database to see how much we have to offer.
Interested in listing your home or business on our database? Contact our Production Coordinator for more information.


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Exhibition Stands/Popup Banners
Large format advertising has to be eye catching as well as informative. 'You have less than three seconds to draw the attention of your audience'. Whether you require a simple hand held popup stand or a more complex structure, I can design the perfect exhibition stand for you.
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For a no-obligation quote contact me today.


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On 14:30 of August 25th,general manager and party secretary Mr. Guo Weihua accompanied by general manager of Hangzhou Xinan supervision corporation Mr. Su Songhong, went to Zhejiang Conservatory of Music to carry out high-temperature condolences. Mr. Guo and other leaders learned about the progress of the project, and expressed appreciation to the stuff insists on the site during high temperature, and encouraged stuff make persistent efforts to ensure the successful completion of the project under the premise of safety.
News Express
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Summer in the Sociolinguistics Lab
The Socio Lab is active all summer. Join our mailing list if you'd like to stay in touch with what we're up to. So far, we're meeting at 12 every Wednesday for a round-up of everyone's project activities, to keep us accountable! After that, there's an Inland North discussion group. There will be additional ad hoc meetings as well. Huge thanks to Mohammed, Alex, Matt, and Alichia for helping last week to clean up the lab space, too.
Bethany Dickerson, an undergraduate student who has worked in the Sociolinguistics Lab, was recently featured in an MSU College of Arts and Letters news item. Bethany talks about what brought her to MSU, her experiences as an undergraduate researcher in linguistics, and her outside interests. It's been a pleasure to work with Bethany, and we think she's amazing!
Here are some excerpts:
Dickerson has been involved in undergraduate research since her freshman year, studying broad topics in geology and food nutrition, but mostly focused within the field of linguistics in the language acquisition lab and the sociolinguistics lab.
"I would absolutely recommend getting involved in undergraduate research," Dickerson said. "If you can use the knowledge you learn in a classroom and apply it to real-life problems, everything seems much more significant."
Dickerson attributes many of her opportunities for learning outside of the classroom to her instructors and faculty within the linguistics department.
"The graduate students and faculty within my major are so supportive and willing to talk to you about anything, be it about your research or about your stresses of the day," she said, adding that as a smaller major, linguistics students get to connect with each other and their instructors. "The people within my major have become really important parts of my life."
Congratulations to Alex Mason, and belated congratulations to Monica Nesbitt, both of whom were granted awards within the last month!
Monica was a recipient of an NWAV 45 Travel Award, which supported her trip to Vancouver, B.C. earlier this month to co-present ongoing research with Alex. Award recipients are also paired with a senior mentor, who is encouraged to maintain a lasting professional relationship with the awardee. Monica's mentor is Kirk Hazen.
Alex has just today been awarded one of three Presidential Honorary Memberships from the American Dialect Society. Each year, ADS members are invited to nominate outstanding students. Alex was nominated by his undergraduate professor Kathryn Remlinger. Alex receives four years of complimentary ADS membership and recognition at the Society's annual luncheon in January.
Please make sure to congratulate Monica and Alex in person if you see them!
MSU presenters at NWAV
Congratulations to these MSU students, faculty and alumni who will be presenting at NWAV 45 in Vancouver later this year!
Current: Gabriela Alfaraz, Xiaoshi Li, Suzanne Evans Wagner, Marisa Brook, Alex Mason, Monica Nesbitt, Xiaomei Wang
Alumni: Minnie Annan, Ashley Hesson, Jim Stanford, Dennis Preston
Last week, the University of Ottawa hosted the third Discourse-Pragmatic Variation and Change (DiPVaC) conference. In addition to some great talks, there was an opportunity for a little lab tourism. Here's MSU's Suzanne Evans Wagner (far right) at the famous University of Ottawa Sociolinguistics Lab, with its director, Shana Poplack (near right). On the far left are Nathalie Dion, the lab director, and Heike Pichler of Newcastle University. Heike is the originator of the DiPVaC conference and the chair of its steering committee.
Welcome to Marisa Brook
We're pleased to welcome Marisa Brook, who will be a Visiting Assistant Professor in the Linguistics program in 2016-2017. Marisa joins us from the University of Toronto, where she is completing her dissertation,
Syntactic categories informing variationist analysis: The case of English copy-raising under the supervision of Sali Tagliamonte. Here's a photo from Sali's Twitter feed, showing Toronto students at the recent DiPVaC3 conference in Ottawa. Marisa is the second from the right.
August Jenkins prize ceremony
August Jenkins was presented last month with the prestigious Richard Lee Featherstone Endowed Prize. You can read all about August and her prize in this MSU Today story published April 21. To recognize August's incredible achievement, she was included in the platform group at her bachelors degree commencement last week. Congratulations, August! And good luck with your PhD in clinical psychology at Penn State University later this year!
We were happy to meet Linguistics and Languages alumni at the first reunion event, held April 9 in Wells Hall. In the morning, Cara Feldscher, Ai Taniguchi, Patrick Kelly, Alicia Parrish, Ni La Le and the Socio Lab's own Chenchen Xu gave 5-minute "speed talks" on their current research projects. They brought considerable ingenuity to the task of conveying complex ideas in such a short time. Ai explained the semantics of exclamatives using the Red Riding Hood story (What big ears you have!); Patrick compared grammatical illusions to visual illusions like the infamous Internet Dress (blue and black or white and gold?!); and Chenchen showed how contracting syllables in Mandarin makes you sound like a cute girl.
In the afternoon, alums toured the Neurolinguistics Lab and the Sociolinguistics Lab. In the Socio Lab, alums put on headphones and took part in Bethany Dickerson's language attitudes survey, had their vowels measured and displayed, and played British English Potions Mad Libs from our summer Grandparents University session Harry Potter and the Secrets of British English. All in all, it was a great opportunity for us all to share what we do with a wider audience.
Awards, awards
Congratulations to these prize-winners!
Tianjin study accepted to NACCL 28
Congratulations to Xiaomei Wang, who will present her sociolinguistic study of language change in Tianjin, China at NACCL 28 (North American Conference on Chinese Linguistics) in May 2016 at Brigham Young University. Xiaomei has examined changes in tone sandhi patterns in the vernacular speech of Tianjin residents. She has conducted more than 60 sociolinguistic interviews and plans to conduct more this summer.
[Update 3/28/16: Xiaomei will also present this work at the International Association of Chinese Linguistics (IACL) in Beijing this summer!
Who we are
We are faculty and students interested in language variation and change at Michigan State University in the departments of Linguistics & Languages, Romance & Classical Studies, Anthropology, Education and beyond.
May 2017


text: Artist Nikhil Chopra relaxes after his arrival from Athens at his temporary studio which also is his accomodation at the underground station at the culture station in Kassel, Germany, 09 June 2017. The documenta 14 will officially be opened on 10th June 2017. 'Drawing A Line Through Landscape' is the name of his project which lead him around 3000 kilometres from Athens to Kassel in the past weeks. During the trip he has been artistically active. Photo: Uwe Zucchi/dpaAdd to Lightbox


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SOAPware Customization Service
The SOAPware customization service is intended to help users customize the SOAPware experience to fit your practices' needs. Our SOAPware Certified Trainers take great pride in customizing your SMARText items, Docuplates, and SOAPware Reports to empower you to deliver the best healthcare possible.
If you are interested in customizing SOAPware fit your needs, simply fill out the customization quote form to the right, and one of our Certified Trainers will contact you shortly.
Visit training resources here >


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Long: CyberArk (NASDAQ: CYBR)
NASDAQ: CYBR - Long
Price (7/5/16):
Market Cap:
Enterprise Value:
EV/LTM Sales:
12-Mo Price Target:
$46.90 - $61.00
12-Mo Upside:
-3% - 26%
Investment Thesis:
Privileged account (PA) security solutions are quickly gaining market awareness and becoming a crucial layer of any enterprise security platform. CyberArk, the market leader and largest pure play company within this vertical of security, is well positioned for strong, organic growth. The current value of the company does not fully reflect both these secular and company-specific positives. CyberArk is a compelling investment due to the following four contentions:
1. CyberArk is the market leader both in share and functionality.
2. Privileged account security is growing in demand.
3. There are positive secular trends driving this company forward.
4. CyberArk has made the right moves both within acquisitions and product development efforts.
1. CyberArk is the market leader both in share and functionality.
As the largest pure play in terms of revenue, within privileged access management, CyberArk covers every major sub-segment within the vertical. The company has garnered the trust of its customers as the top strategic security provider in an industry that is rife with customer churn. Its customer count spans nearly 40% of the Fortune 100. CYBR has taken full advantage of its role as a niche provider and sole focus on PA security to place itself ahead of larger rivals like CA Technologies (Xceedium), BeyondTrust, and Dell (Quest Software segment). Especially with all the recent M&A activity within this vertical, there could be a transition time between new management and operations before any synergies are realized.
CyberArk offers its Shared Technology Platform, as a common user interface to manage other CyberArk products.
The Shared Technology Platform includes:
- Secure digital server for storing keys, passwords, and settings
- Discovery engine for finding new privileged accounts or changes to existing accounts
- Master policy aggregator for translating an enterprise's security policies into technical settings
- Web interface allowing customers to monitor and manage their policies across CYBR products
The rest of CyberArk's product portfolio covers password management, session monitoring, threat analytics, app identification, app control enablement, and privilege management. The pricing for its products are all on a per user or per server basis, which allows CyberArk to grow its revenues along with the growth of its customers as they scale in number of privileged accounts, administrative users, and servers. The industries that are able to utilize CyberArk's security solutions are wide spanning, ranging from financial services, to airlines, to pharma, so the company has the advantage of being a horizontal player in the vertical.
Source: CyberArk Q1 16 Results
2. Privileged account security is rapidly gaining demand.
Privileged accounts (PAs) are simply a combination of a username and password used to login and provide access at the highest level to any device, system, or application. They are very common within databases, control systems, laptops, and applications to name a few. Traditionally, PA credentials are manually stored and distributed, shared among several users, and used by developers to access other applications or databases. However, this practice is risky because providing broad access to PAs makes them vulnerable to breaches, user activity cannot be tracked, and changing hardcoded App passwords can prove to be time-consuming.
Privileged account security involves locking highly valuable privileged credentials in a vault, keeping a record of use by other users in a network, monitoring account sessions, and restricting specific functionalities.
In 2014 and 2015, some of the largest breaches in the US were the result of cyber-attacks on privileged accounts. JPMorgan's (NYSE:JPM) infamous client account breach saw hackers obtain access to the highest level of administrative privilege. Sony (NYSE:SNE) discovered that hackers stole computer credentials of a system admin to give themselves broad access across its computer system.
Once a hacker infiltrates a company's network, the next step will target elevating its access of privileged accounts and move up the chain to higher level credentials with greater access to every level of the network. CyberArk stops this process in its tracks with its PAS solution.
3. Of course, we have all the secular trends.
The Importance of PAs - With so many high-profile corporate breaches behind us, many companies are beginning to build up their security strategies with CyberArk as a partner. This ensures that their crown jewels remain intact, think of Coca-Cola's (NYSE:KO) secret recipe.
Migration Towards the Cloud - Instead of hindering the PA security market, the cloud environment increases the risk and sensitivity of privileged access. This provides more room for further growth as companies expand their cloud networks.
A Shift Away From Perimeter - Under CyberArk's security solutions, attackers may still be able to infiltrate networks, but CYBR focuses primarily on protecting high-privilege accounts. In turn, companies are shifting towards a more focused security strategy, rather than perimeter-based solutions.
Regulation - Particularly in APAC, China recently passed regulations mandating that companies report their internal breaches publicly, essentially forcing them to increase spending on security solutions. Domestically, regulations like HIPAA place greater responsibility on enterprises to comply with data security requirements.
4. Good Acquisitions and Even Better Product Developments.
In 2015, CyberArk acquired Viewfinity, a Windows privilege manager, for $30.5mm in cash. Previously, CYBR offered a privileges manager for Windows through a reseller partnership, but now has boosted its margins by replacing the offering with Viewfinity. This gives CYBR full control over its product development and offering platform, making things seamless for their customers.
Viewfinity also brought in its customer base of approximately 400 accounts to CyberArk's current ~2,200 customer count, giving a significant opportunity for cross-selling. Viewfinity also expands CyberArk's footprint in SaaS since the Windows service can be provided through a cloud platform, helping to further boost gross margins and increase CyberArk's top line.
Along the same line, the company has set up a successful alliance partner program, including integration with more than 30 partners and relationships with channel partners and system integrators.
CyberArk's Shared Technology Platform gives a sound base to leverage the rest of its product portfolio (outlined earlier in this article). The entirety of CyberArk's product line can be tied to a single platform, giving it a major advantage and allowing its customers easy upgrading to other products. This makes CyberArk a security vendor of sorts, rather than defaulting to yet another niche solution. This has translated to very promising customer retention and engagement metrics, with nearly a third of CYBR's existing customers making an upgrade each year. An increasing number of its customers are purchasing multiple products.
Compared to the rest of the cyber security cohort, CyberArk has very high profitability (EBIT Margin) and similar growth. The best method of valuing CyberArk is based off of a multiple to forward free cash flow. Currently, CyberArk is valued at 29.0x EV/FY16 FCF as compared to its peers which trade at a median of 38.6x EV/FY16 FCF.
Bull Case:
If CyberArk maintains its positioning as the defining market leader in privileged accounts, expands its potential earnings from its Viewfinity acquisition and platform product development, and the secular growth within its vertical remains, then CYBR should receive a valuation on par with its high-growth comparables of ~38x EV/FY16 FCF. This valuation gives a 12-mo target price of $61 for a 26% upside potential.
Bear Case:
CyberArk loses market share to surging competitors from incumbent security firms like CA Technologies (Xceedium), BeyondTrust, and Dell (Quest Software segment). Pricing arises as a factor if software solutions become too comparable and this could cut into CyberArk's margins. Within cyber security, it could only be a matter of months before a competitor releases a new product and CyberArk needs to constantly be on its heels in terms of product development and potential partnerships. In the bear case, CyberArk should receive a valuation at a discount to its high-growth comparables of ~28x EV/FY16 FCF. This valuation gives a 12-mo target price of $46.90 for a 3% downside risk.
Investment Risks:
Perfect Pricing - CyberArk is currently priced to maintain its level of execution and earnings results, thus the company has to maintain those standards to justify its forward valuation.
Customer Concentration - The Company's customer base is fairly concentrated in financial services with 36% of the company's bookings in FY 15. If there were to be a downturn in financial services, especially with the eve of 'Brexit', then IT spending budgets could fall, negatively impacting CyberArk's revenue per customer. CyberArk derives a significant chunk of its revenue from European markets, which may undergo some currency volatility due to the recent UK separation from the EU. Companies are unsure of future prospects in Europe and in turn will lower spending in IT and security.
Cyber-Attack Frequency - Any decrease in cyber-attacks, especially those targeting privileged accounts, could result in a lower demand for CyberArk's solutions.
The Competition - If competitors large or small were to catch up in terms of functionality to CyberArk's solution suite, the business could be negatively impacted.
Management Team
Udi Mokady, Founder, President, and CEO - Mr. Mokaday co-founded CyberArk in 1999 and has served as the Company's CEO since 2005. Prior to his role as CEO, Mokady served as CyberArk's COO between 1999 and 2005. Prior to CyberArk, Mr. Mokady served as the general counsel at Tadiran Spectralink, a highly specialized producer of secure wireless communications systems. A veteran of a military intelligence unit, Mr. Mokady holds a law degree from Hebrew University in Jerusalem and a master of science management degree from Boston University.
Josh Siegel, CFO - Prior to CyberArk, Mr. Siegel served as CFO for Voltaire Ltd., a leading provider of InfiniBand and
Nir Gertner, CITO - Prior to CyberArk, Gertner served as a software engineer on BMC's Control-O automated systems operations solution. Within BMC, Gertner also gained valuable customer-related experience as a systems engineer responsible for pre- and post-sales activities in the northeast region of the US. While serving in the military, Gertner was the chief administrator of the Security and System Department of the Central Computing Center in the Israel Defense Forces.
Adam Bosnian, EVP Global Business Development - Prior to CyberArk, Bosnian was the Co-General Manager and Vice President of Sales and Marketing at Elron Software, completing the sale of the company to Zix Corporation. Prior to Elron, Bosnian served in a range of Sales and Marketing executive roles at InterSense, Spacetec Corporation and New Media Graphics Corporation. Bosnian holds a Bachelor of Science degree in Electrical Engineering from Worcester Polytechnic Institute where he graduated with Highest Honors.
Disclosure: I/we have no positions in any stocks mentioned, and no plans to initiate any positions within the next 72 hours.
I wrote this article myself, and it expresses my own opinions. I am not receiving compensation for it (other than from Seeking Alpha). I have no business relationship with any company whose stock is mentioned in this article.


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What we study
Language acquisition and communication
How do babies learn to speak and understand their native language?
read more
Social-cognitive development
How do children understand what other people do, think or feel?
read more
Early development of psychology, behavior, and health
How do early environmental factors influence a child's health and mental development?
read more


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Alexander WangWhite, Blue, and Black Alexander Wang "Bubble Wrap Poseidon" Sweater
This super chunky knit sweater by Alexander Wang will be sure to get you noticed. The "Bubble Wrap" design in the "Poseidon" colorway features shimmering threads throughout. Bobble texture with open spaces. Fold-over turtleneck with rib trim to the chest. Hits approximately at the hips. Unlined sweater pulls on. Unlined sweater pulls on. Retails for $995. Size: Small
Made in: China Color: White, Blue, Black Fabric Content: Polyester Condition: New with tags. No visible signs of wear from trying on.
Measurements & Sizing
- Shoulder to Shoulder: 14"
- Bust: 30"
- Waist: 28"
- Hips: 24"
- Shoulder to Hem: 23.5"
- Sleeve Length: 25.5"
Returns & Shipping
Luxury Garage Sale guarantees that all items sold on our site are 100% authentic. All products we accept are inspected for brand-specific guidelines and are put through a rigorous authenticity test process.
LGS is not affiliated with Alexander Wang. We guarantee this Alexander Wang item to be authentic. Alexander Wang® is a registered trademark of Alexander Wang.
Item #: 134155


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Maintenance - Category
Commitment to Make Your vehicle Last at Laguna Woods Auto RepairMay 2nd, 2017
These days many people in the LAGUNA HILLS area are really committed to making their cars last a long time. First... (Read more)
Serpentine Belt Service at Laguna Woods Auto Repair in LAGUNA HILLSDec 28th, 2016
If you've ever heard a squealing sound under your vehicle hood, chances are it was your serpentine belt. More... (Read more)
The Importance of LAGUNA HILLS Drivers Following Service IntervalsAug 28th, 2016
Today in our Laguna Woods Auto Repair blog, we're going to talk about following recommended service intervals. Your... (Read more)
Why a Trip Inspection Is a Good IdeaJul 18th, 2016
At Laguna Woods Auto Repair we get a lot of LAGUNA HILLS drivers asking about vehicle trip preparation. That's a big... (Read more)
Maintenance on My MindJul 10th, 2016
Ask any LAGUNA HILLS man or woman if they've taken their vehicle in for preventive maintenance lately, and the answer... (Read more)


text:
In this issue, new telephone lines run on the ocean floor by the British ship, Monarch. Germany invents new ways to carry loads on water. US Army uses large wheels on equipment in the Arctic, and tests Igloo Tents. Instant grass being grown for cows. Rocket making in Huntsville, Alabama is the reason thousands of people are getting hired.
Tag: weekly reader 1960
Weekly Reader January 11-15 1960
In this issue Astronaut Alan Shepard, The Delta Queen Riverboat, balloons with telescopes, and African animals in danger are reported on. I loved this one because I saw the Delta Queen often on the Mississippi River.


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Category:Fire Emblem Fates
From Fire Emblem Heroes Wiki
These heroes are listed by Fire Emblem Heroes as appearing in Fire Emblem Fates, the fourteenth game in the Fire Emblem series. They are currently listed thirteenth when sorting heroes by Origin, between Fire Emblem Awakening and Fire Emblem Echoes: Shadows of Valentia.
Pages in category "Fire Emblem Fates"
The following 37 pages are in this category, out of 37 total.


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Grace College is committed to providing holistic pastoral care for its community. All religious traditions, philosophical beliefs, cultures and orientations are respected.
Please see the information about Faith and Life and Active Faith in the drop down menu for more information.
More information about local churches is available here: Church list.


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Google My Business is a free and simple-to-use instrument for businesses, manufacturers, artists, and organizations to handle their online presence across Google, including Search and Maps. The different consideration: I noted you might be hoping to begin a family quickly…that in itself is a full time job, so watch the timing of recent business & new baby hitting on the similar time. You can use this record to evaluate your business as you build a success plan, or as you launch a undertaking to resolve an important drawback. Feedback or surveys or questionnaires are a means of amassing efficiency statistics and business problems from employees. In this economy, companies are hungry for business and can work with you to seek out common floor. It's fair to say that I never owned as many cardigans as I do now that I turned 50. Some women choose layering with blazers or jackets, but I choose a reasonably sweater. Article Marketing is a superb, free strategy to get publicity to your web site or business.
Business Immigration Visa assists businessmen and investors (High Net-value Individuals/HNIs), residing in any a part of the world, keen to make an investment abroad and on the similar time wanting to obtain residency/permanent immigration of that country. The thought of a business plan isn't a lot in regards to the plan as it is about researching and thinking about the how one can tie your dream to actionable steps. Depending on local rules in your space, beginning a home-based food business could be easy or sophisticated, however if you love meals and cooking, the red tape may be value it!
For me to care for my kids i needed to search for a mortgage to start out up a business because nobody was keen to help me and i decided to search for a loan lender online however sadly i was scammed Two occasions from various worldwide mortgage lenders who claimed to be lenders proper right here on this forum, i believed their lending was actual and that i applied however they never gave me mortgage.
Some, like traditional networking occasions, seem to exist simply to blast each other with sales information, however others, like Fierce and Fab Women and Solopreneur Life , maintain a small, friendly atmosphere with a concentrate on serving to one another and making mates. Perhaps an incentive from that owner to post constructive thingson sites like yelp, should tip the stability within the favor of the business. One: An advisor who understands that he doesn't possess the entire skills essential to create a comprehensive Exit Plan. Universities usually present Business Incubators to assist new business homeowners set up, rent, and start producing services and products.
A threat-free environment is normally an unattainable purpose, however managing and controlling danger elements ought to translate to less risk exposure relatively than extra of it. With banks, the web change for many small business house owners has been an growing publicity to issues and uncertainties. After two years of making an attempt unsuccessfully to get someone else to pay for his or her errors, the biggest small business lender within the United States (CIT Group) finally declared bankruptcy. TIP: Determine the way you want your business Name-Address-Phone Number (NAP) to look across the net and use that NAP here (i.e. Will you spell out S-t-r-e-e-t, or use St.?) The address that you simply use right here ought to become your default handle across the web. The unhealthy information: small business financing risk management is still ignored far too typically.


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We have Dr Atkins to thank for the beating that bread has taken over the years. However, there are some advantages to the dough that warrant its popularity—it's easily available, popular among all age groups, and all you have to do is make a sandwich and you have a full meal when you're not in the mood to cook.
It's a no-brainer that white bread is the devil with a high glycaemic index (GI) of 77, compared with a much lower GI of 48 for multigrain bread. Jyoti Arora, team leader, nutrition and dietetics, Artemis Health Institute, Gurgaon, says, "Those with renal failure and high blood pressure must avoid white bread since it also contains high levels of sodium."
One Ingredient, 4 Ways: Parragon, 162 pages, Rs395.
She also says you should not be fooled by the brown bread versions available in the market. "Brown bread is made by the addition of a caramel colouring agent to white flour; instead look for labels such as multigrain, soya, wholewheat or daliya bread," she says, adding that while the calories for all types of bread are similar, the fibre in multigrain and wholegrain varieties is more beneficial (compared with zero-fibre white bread).
These days there are many reasons to indulge in a slice or two. Bread has diversified into versions that are fortified with vitamins and minerals, contain fibre and have a very low GI, so there's no reason to stick only to the traditional white version.
"Instead of packaged breads, buy loaves from your local bakery where they're fresher and could be fortified with calcium and iron with additives such as olives, beneficial herbs such as thyme and even protein- packed versions with pulses and soy," Arora adds.
Meanwhile, a meal with bread need not just be about sandwiches...you can add it to soup, salads and desserts. Here are four recipes from the recent book One Ingredient, 4 Ways (published by Parragon) that celebrate this tasty slice.
Serves 2
Reuben sandwich. Photographs courtesy Parragon.
Total calories: 1,206 kcal
Per serving: 601 kcal
2 tbsp margarine, softened
4 slices of white or brown bread
2 tbsp Thousand Island dressing
115-175g cooked salt beef, sliced
200g bottled sauerkraut, drained
115g Gruyere cheese, grated
Vegetable oil, for frying
Pickled gherkins, to serve
Method: Spread the margarine on one side of each slice of bread and lay margarine-side down. Spread the other sides with one tablespoon of the dressing. Divide the salt beef between two slices, tucking in the sides to fit. Divide the sauerkraut and make an even layer on top of the salt beef, before covering with grated cheese. Top with the remaining slices of bead, margarine-side facing up, and press firmly to compress the layers. Heat the oil in a non-stick griddle pan over a medium-high heat and carefully slide the sandwiches into the pan. Using a fish slice, press down on the tops of the sandwiches. Cook for three minutes or until the undersides are crisp and golden. Carefully turn the sandwiches, press down again and cook for a further two minutes or until the sandwiches are golden, the cheese is melted and the salt beef is hot. Remove from the heat and transfer the sandwiches to the cutting board. Cut in half and serve with pickled gherkins.
Make it healthier: Try wholewheat bread instead of white or brown , a touch of butter instead of margarine (but best to avoid both fats), hung curd instead of Thousand Island dressing.
With replacements:
Total calories: 800 kcal
Per serving: 400 kcal
Serves 4
Total calories: 651 kcal
Per serving: 162.75 kcal
250g stale bread
4 large, vine-ripened tomatoes
4 red, yellow and/or orange peppers
K cucumber
1 large red onion, finely chopped
8 canned anchovy fillets, drained and chopped
2 tbsp capers in brine, rinsed and patted dry
About 4 tbsp red wine vinegar
About 2 tbsp balsamic vinegar
Salt and pepper
Fresh basil leaves, to garnish
Method: Cut the bread into 2.5cm or 1-inch cubes and place in a large bowl. Quarter the tomatoes, reserve the juices. Using a teaspoon, scoop out the cores and seeds and discard, then finely chop the flesh. Add the bread cubes.
Drizzle 5 tablespoons of the olive oil over the mixture and toss until well coated. Pour in the reserved tomato juice and toss again. Leave to marinate for about 30 minutes. Meanwhile, cut the peppers in half and remove the cores and seeds. Place on a grill rackunder a preheated hot grilland grill for 10 minutes or until the skins are charredand flesh softened.
Place in a plastic bag, seal and leave to cool for 20 minutes. Remove the skins, then finely chop. Cut the cucumber in half lengthways, then cut each half into 3 strips lengthways. Using a teaspoon, scoop out and discard the seeds. Dice the cucumber.
Add the onion, peppers, cucumber, anchovy fillets and capers to the bread and toss together. Sprinkle with the red wine and balsamic vinegars and season to taste with salt and pepper.
Drizzle with extra virgin olive oil or vinegar if necessary. Sprinkle the fresh basil leaves over the salad and serve at once.
Make it healthier: Wholewheat bread is a better option than white. You can even cut down the oil from 5 to 2-3 teaspoons.
With replacements:
Total calories: 310 kcal
Per serving: 77.5 kcal
Serves 4
Total calories: 488 kcal
Per serving: 122 kcal
1 red pepper, cored, deseeded
and chopped
1kg ripe tomatoes, cored and chopped
2 tbsp very finely chopped onion
3 garlic cloves, crushed
1 cucumber, peeled and chopped
100g stale white bread, crumbled
3 tbsp red wine vinegar or sherry vinegar
3Ktbsp olive oil, plus extra for drizzling
200g ice cubes (optional)
Salt and pepper
Method: Set aside a handful of the red pepper slices, a handful of the tomatoes and half the chopped onion in the refrigerator. Put the rest of the red pepper and tomato in a food processor with the garlic, cucumber and the remaining onion, and purée until smooth. Add the bread, vinegar and oil and whiz again.
Season to taste with salt and pepper. If the soup is too thick, add the ice, then place the soup in the refrigerator for 2 hours.
When ready to serve, check the vinegar and seasoning and ladle into bowls. Scatter over the reserved red pepper, tomatoes and onions, then drizzle over with a swirl of olive oil. Serve.
Make it healthier: You don't need to change much in this recipe as the per-serving calorie count is just 122. Just use stale or toasted wholewheat bread instead of white bread.
Serves 6
Bread and butter pudding
Total calories: 3,121 kcal
Per serving: 520 kcal
85g butter, softened
6 thick slices of white bread
55g mixed dried fruit (sultanas, currants and raisins)
25g candied peel
3 large eggs
300ml milk
150ml double cream
55g caster sugar
Whole nutmeg, for grating
1 tbsp demerara sugar
Cream to serve
Method: Preheat the oven to 180 degrees. Use a little of the butter to grease a 20x25cm or 8x10-inch baking dish andbutter the slices of bread.Cut the bread into quartersand arrange half overlappingin the dish.
Scatter half the dried fruit and the candied peel over the bread, cover with remaining bread slices and the remaining fruit and peel.
In a mixing jug, whisk the eggs well and mix in the milk, cream and sugar. Pour over the putting and leave to stand for 15 minutes to allow the bread to soak up some of the egg mixture. Tuck in most of the fruit so that it does not burn in the oven. Grate the nutmeg over the top of the pudding, according to taste, and sprinkle over the demerara sugar.
Place the pudding on a baking tray and bake at the top of the oven for 30-40 minutes until just set and golden brown. Remove from the oven and serve warm with a little pouring cream.
Make it healthier: Rather than using mixed dried fruits, you can use fresh fruit, walnuts or almonds. Reduce the butter to 50g from 85g, cut dry fruits down to 30g and double cream to just 100ml.
With replacements:
Total calories: 1,200 kcal
Per serving: 300 kcal
Recipes excerpted with permission from 'One Ingredient, 4 Ways' (Parragon).
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