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Whether you have an extra 10 pounds or struggling with obesity there are several easy, natural and painless ways to lose weight and keep it off. At its most basic, with a more active life, healthy eating habits and water one could easily save the risks of extra fats and help to reduce weight. Starting to control life with quality measures for better living serves efforts of weight loss without pain. It is the most painful step not knowing how and where to start from. There are too many people starting diets, quitting diets and not knowing why they cannot even lose a pound, even gain more at the end. Being aware of these bizarre facts about how people are obsessed with their weight but literally do nothing really matters to get rid of fats is the dilemma. Below top 10 weight loss tips are listed to enlighten all who wants to stay in shape.
Science Claims That Burning Fats is not a Nightmare
Never ending diets are the enemies of fats. Most of the people promise themselves to get on a diet on Monday and quit as soon as they lost 10 pounds. Whenever a diet is quitted whatever the reason is, immediately 20 pounds is gained just right after. It is even faster than they are lost. It is an issue to overcome with, isn't it? No, fat can burn fat. Scientists recently proved that there are reasonable solutions for lasting weight loss.
In our foods and in our bodies, there are two types of fats; a good and a bad one. White fat is the one we're fighting with, and brown one is helping us to torch the extra calories. To activate brown fat a little bit of effort is needed. Exercise is the best way to activate your body to release irisin hormone which converts white fat to brown. Like our body every food less or more contains both, it depends on our attitude to gain benefits.
Wake Up, Get in The Mood and Let Everyone Know What You Are Up To
Every day we socialize and interact with friends, family and colleagues. Hanging out with some other people is great and indeed can change the mood in a positive way. But what if they insist on doing something that we are not eager to do. For some of us it is not easy to say "no". This is called sociotropy. Never fall in that trap once you decided to stay in shape and lose weight. If someone insists on eating some more food or dessert stick with your goal and say no politely. Soon everybody around will realize that you really got in the mood to lose weight and keep it off.
Avoid Licensing, Eat Slowly, Chew More Feel Fuller for Longer
To reduce weight a healthy diet must be adopted. Changing eating habits will contribute to stay in shape attitude. There is no need to ban foods but there is a need to balance when to eat and how to eat. People usually tend to license themselves to overeat or not to exercise after a low-calorie meal. This is called licensing by the scientists. Trying to avoid licensing and being alert to the fact it can provoke bad eating habits is one of the priceless weight loss tips.
It ıs not about how much we eat. But it is about how we eat and it is what makes the brain to decide whether we are full or not. Chewing each bite a few more times does not require a great effort but will most probably suppress appetite. The more we chew the less ghrelin, a hormone that triggers appetite, is released. Thus, soon after brain will decide it is not hungry anymore.
Go for a Walk More Often to Abandon Inertia
Once decided to stay in shape and lose weight stay outdoors more often. Walking is the best way of exercising every day. People living in countryside are more likely to stay in shape because they are more likely to take long walks. Therefore, obesity rates are much lower in country sides. Besides experts express that taking brisk of 30-minute walk will improve shape and activate body to burn fat. And activities like dancing, ice skating, or even hiking the mall will also help improving the mood as well as burning fats. Taking every chance as an opportunity to walk will soon pay its benefits as weight loss and with a fit look.
Do not Forget to Drink Water to Overcome Dehydration
Water is important, staying hydrated is important. Water does not burn fat but it helps to avoid overeating. Most of the time people confuse thirst with hunger. When body is dehydrated, this occurs because body receives mixed signals. It feels tired and thinks that it should eat to get the energy it needs. And instead of drinking water people tend to eat when they are thirsty. Drinking 8 to 10 glasses of water per day will be enough for appropriate hydration levels.
Calm Down and Sleep Well to Beat Stress
Stress is the disease of our age, and sometimes it is hard to cope with it. Worst of all it can trigger overeating. Stress causes body to release potent hormones which ends up with a burst of adrenaline and cortisol. These two hormones activate body to replenish energy by eating. Stress is a real challenge on weight loss and might add extra pounds as well. To lose weight and keep it off keeping stress away is critic and the best way to cope with stress is to have a good sleep.
Meditate to Change and Employ a New Mindset
Counting calories might be a way to reduce weight and stay in shape but it is not enough most of the time. Body and mind should be synchronized when a goal is set. Deepak Chopra suggests meditation for those who cannot lose weight and have chronic diets. He describes that meditation causes positive change in brain and supports body for weight loss. He suggests in just eight weeks, meditation will change eating habits and make body feel stronger. Employing a new mind set with meditation will remove disruptive effects of diets and help overcoming inertia as well.
Trick Your Appetite with Easy Tricks
Keeping calm after long lasting diets and exercises is not a destiny, it is a matter of self-control and discipline. Tricking appetite is not difficult, it is related with eating habits and strength of mind. For starters never exchange solid calories for liquid calories. Get your daily calories via solid food. Instead of drinking high calorie beverages eating fiber rich foods can help staying longer without the desire to eat. Moreover, eating means chewing at the same time and chewing grants fullness feeling. And drinking coffee causes body to release peptide hormones which will reduce hunger for at least three hours.
Less is More Do Not Full Plates
Eating less does not mean staying hungry. Reducing the size of meals and even plates may help tricking appetite. Portion control is an effective way of weight control and just because of this eating from a bag or a box does not serve stay in shape idea. Drinking water before eating is a good trick to reduce the size of portions as well as using a small fork. Experts frequently argues that being distracted during eating may lead overeating and add that should be better to focus on eating rather than reading or watching TV.
Keep It Off for Life Stay in Shape
To stay in shape might sound hard, but it is not. Reducing weight and fighting for it can be achieved with a positive attitude. The attitude towards whole life quality is the key for successful management of weight loss. To keep weight control permanently, one should make a commitment to adopt a healthier way of life. İmproving eating habits, drinking more water, taking every chance as an opportunity to walk, keeping stress out of life, eating slowly, chewing bites a bit more, getting in the mood and employing a new mind set can only be achieved with a strong commitment to goals.
It is simple to reduce weight and keep it under control since its becomes a lifestyle rather than a diet and an exercise duet. To change lifestyle by improving quality is the best tip to lose weight and keep it off for life. Changing eating habits is more effective than making boring low calorie diets. Having meals in small dishes with small forks and spoons can contribute to portion control. To stay feeling full for longer, controlling portions and eating without any distractions is crucial but is not enough. For a lasting impact, a new mindset should be employed. Keeping stress out of life and having enough sleep will also reap to stay in shape. All weight loss tips will work only if believed and strictly committed to them.


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[UPDATED with Victim I.D.:] Lamar Curtis Bell, OC Homicide No. 9: Shot Dead Outside Apartments
UPDATE, MARCH 23, NOON: The man found shot to death in the walkway leading into Rancho Vista Apartment Homes near South Grand and West Lincoln avenues in Anaheim early Thursday has been identified as Lamar Curtis Bell, 33, of Anaheim.
A man that age named Lamar Bell of Anaheim performed as the rapper Medsac. The Weekly received a call this morning from someone confirming they are indeed the same Lamar Bells.
Police still do not know who shot Bell, and homicide detectives would like to hear from anyone who has knows anything that might help solve the mystery at 714.765.1900.
"What up this Medsac and im from Da Anaz and thats orange county.Im out here in these streets giving you da real about Hip HOP in OC," reads his Twitter bio.
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The last tweet from that account was March 13: "if you got LOVE for me or my Music come show love and check my site out..... Let's turn it upppp."
In a previous tweet he wrote, "it's Crazy people don't even Know how HOT my MUSIC is!! But they will find out soon!!"
Watch Medsac "put down the shit" that is "The History of Anaheim":
ORIGINAL POST, MARCH 22, 1:02 P.M.: The pop of gunfire just after midnight this morning led to 9-1-1 calls from neighbors and a passing police officer who heard it to roll up to an apartment complex near South Grand and West Lincoln avenues in Anaheim. Police found a man in his 30s nursing at least one gunshot wound on the walkway leading into the apartments, and shortly after he arrived at a local hospital he was the Anaheim's second murder victim of the week.
At this hour, police do not know who shot the man, what led to the shooting or whether it was gang related.
That's where you come in. If you know anything that can help homicide investigators, call 714.765.1900.
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Spotlight Article:
The Changing Role of a Rater
One man's history of HERS from the beginning to now.
Keep Reading
When Codes Meet Ratings
archive CONTENT
Will a banker or home builder gladly pay for a homeowner's next residential energy code compliance certificate? In some states where home energy ratings are popular, the answer may be yes. [continue reading]
DOE Proposes Guidlines for Home Energy Ratings
archive CONTENT
The U.S. Department of Energy (DOE) issued voluntary guidelines for home energy rating systems (HERS) in a long-awaited public Notice of Proposed Rulemaking in July. [continue reading]
Will California Do Its Own Thing?
archive CONTENT
A proposal has also been issued by the California Energy Commission (CEC), which is required by state legislation to develop regulations governing HERS programs operating in the state. While many aspects of the proposed regulations mirror the federal ones, there are some key differences. [continue reading]
Home Energy Ratings in California
archive CONTENT
A new non-profit organization began rating homes in the San Jose and Ontario areas of California this year. [continue reading]
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Valerie Briggs
NREL Research Finds That 22% of New Homes Completed in the U.S. in 2016 Were HERS Rated
The National Renewable Energy Research Laboratory (NREL) has been researching the penetration of the HERS Index Score in the U....
Cheryl Hiltzik
LIHEAP In Action: A LIHEAP Employee Story
The stories of positive impact on the lives of people who receive assistance from LIHEAP is only one part of ...


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Shredding Strikes is an Vitality Gem. This Offense type Gem can be slotted in the third slot of the Vitality attribute tree for a total 13,000 Gold cost.
Slots 1/2/3/4/5 are at nodes 1, 7, 13, 19, 25 respectively
How to obtain
Shredding Strikes can currently be obtained only through chests.


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- Home
- By Price
- Gifts Under $50
- BOSS'S DAY - "Cookie Talk' Message Platters
Product Description
Our BOSS APPRECIATION 'Cookie Talk' Platter contains the best assortment of Barbara's famous gourmet cookies & treats in a heartfelt "THANK YOU/ HAPPY BOSS'S DAY/ APPRECIATION" theme. Each cookie is made with the finest premium ingredients & real chocolate including her hand-pressed Butter Cookies, crispy Toffee Florentine cookies, popular Chocolate Espresso, Lemon Sugar, Cranberry and decadent, delicious chocolate enrobed Pretzels (plain & with toppings), even gourmet Biscottis & Chocolate Candies. Then Barbara's Message Cookies with thoughtful, inspiring messages just for your boss are woven throughout the platter and tastefully presented. These messages express the deep gratitude you feel for your boss or supervisor. They will feel appreciated with this novel gift from Barbara's.
Our gourmet assortment of cookies is sure to please the most discerning palates. Our cookie platters are beautifully designed, shrink-wrapped, then festively cello-wrapped and tied with quality satin ribbon...a gift you are proud to serve or send to any supervisor or leader in your company- small business or large companies alike. Each platter is expertly packed so it ships nationwide without the risk of breakage. It just doesn't get better than this!
Artisan-Crafted! Affordably Priced! Great Value! Great Quality & Taste!
Say how you feel with Barbara's Cookie Talk Message Cookies for your Boss!
Comes gift-wrapped in a Thank You Theme.
A special, memorable treat for the eyes, taste buds and heart! Only at Barbara's where you can taste the love! Barbara's 'Cookie Talk' Platters are really two gifts in one!...delicious assortment of the finest cookies PLUS heartfelt messages of appreciation and gratitude for bosses & supervisors. A gift you are proud to send, bring, or serve.
1 lb. (between 20 -24 cookies)
- 4 message foil-wrapped Chocolate Oreos
- 2 message foil-wrapped Chocolate Grahams
- PLUS Barbara's famous gourmet cookies and treats
- Includes a re-useable & attractive 9 inch crystal design platter with wrapping that's ready-to-give
2 lb. (between 40-48 cookies)
- 6 message foil-wrapped Chocolate Oreos
- 4 message foil-wrapped Chocolate Grahams
- PLUS Barbara's famous gourmet cookies and treats
- Includes a re-useable & attractive 10 inch crystal design platter with wrapping that's ready-to-give
Both larger and smaller available- just call Barbara at 732-995-0497.She can also customize your assortment on the platter and add custom labels or hangtags. this item is shipped with Happy Boss's Day themed messages.
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700 Journals and 15,000,000 Readers Each Journal is getting 25,000+ ReadersThis Readership is 10 times more when compared to other Subscription Journals (Source: Google Analytics)
Jean Paul Sinumvayo
|School of Biotechnology Jiangnan University Wuxi P. R. China
Jean Paul Sinumvayo is Professor of Jiangnan University, PR China. He served as Professor for many years. His research interests lie in Biotechnology. He is the Editorial Board Member of many peer reviewed journals and his area of expertise credits him with many publications in national and international journals.
|Research Interest
Chemical Engineering, Bioprocess Engineering, Nano Materials, Industrial Engineering, Chemistry, Process Technology, Process Control, Biotechnology
Agriculture and Food Applications of Rhamnolipids and its Production by Pseudomonas Aeruginosa
Jean Paul Sinumvayo, Nestor Ishimwe
Review Article: J Chem Eng Process Technol 2015, 6:223
Global Speakers in the subject
Global Experts in the subject


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Apprenticeship Higher education jobs in Harlow
Found 0 jobs
We do have the following jobs available for Higher education, Apprenticeship
Showing 1 - 3 of 6
Apprentice Administrator HR: Learning & Development
The apprenticeship is an excellent start for someone looking to gain grounding in professional administration support work.
Subject Coordinator Apprentice
As the seasonal Subject Coordinator you have responsibility for supporting the delivery of our secure assessment outcomes.
Systems Engineering Apprentice
The Apprentice Systems Engineer role is to provide support to the Engineering Department which will involve maintenance and repair.
Related courses
Higher Education MA
Why Surrey? Our Higher Education MA has been built with practising university teacher in mind. It encourages you to construct your own developmental pathway through a choice...
Diploma of Higher Education in Health and Social Care* (*subject to validation)
Gain the knowledge, values and skills required to become a competent health and social care practitioner at level 4 and 5.
Foundation Certificate in Higher Education
Enhance and update your English, Maths and study skills in order to study at a higher education level and progress your career.


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We have offered bookkeeping services for over 10 years in the Jacksonville area. When you start growing your business your time starts to become more and more valuable. This is when bookkeeping services are needed because of the amount of time it can take to do your own books. A professional bookkeeper is always nice to have on hand as your needs for the business change. We always tell peopl…Read More
bookkeeping services
When you are choosing bookkeeping services in Jacksonville Florida we hope you consider using a reputable firm like ours. We are bookkeeping and accounting of florida and we have been in business for over a decade. Over the years we have learned all of the details that it takes to help our valuable clients save time and money. We started off small but we are growing and we hope you will gi…Read More


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This music and or audio is not accessible due to copyright violations ."Performed and recorded by Oliver Sadie a ..." has been removed due to a copyright notification. Keep exploring! You can find more similar and music and audio here -
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Licence : All Rights Reserved


text: Find a trustworthy Mercedes specialist Birmingham The resell value of any car depends on the condition of that car. And if you want to keep your car in perfect condition, then it is advised that you always get it serviced by experts and you use only genuine parts for replacement. This rule does not change…Continue reading


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You may have heard it said that humans can live without their gallbladder. After all, it is just a storage tank. Bile, which is the reason why the gallbladder is there in the first place, can always find its way down the small intestine. So technically, the entero-hepatic (Latin for "gut-liver") circulation cannot be derailed with its absence.
Not too long ago, conventional wisdom has it that humans can also live minus their appendix (as the name implies). But then again, medical science corrects itself: Appendix has been found to host gut-friendly bacteria that promote over-all digestive health. Perhaps after all, gallbladder may not be that too dispensable. Time will tell.
Nevertheless, the thought of lying down on a cold operating table leaves a bad taste. Not to mention the attendant discomforts that one has to endure due to a blocked gallbladder. So while you can keep your gallbladder where it is (below the liver), keep one thing in mind: fiber.
Yes. The same plant-based food that cures diverticular disease (disease of abnormal pouches in the colon walls) also prevents formation of gallstones and allied problems.
To understand why fiber is so important (yet little-known) in gallbladder diet, consider the entero-hepatic circulation:
- Bile, the bitter, yellow fluid made by the liver, acts as a strong dish soap in dishwater – it helps digest fats and transport toxic metals out of the body;
- The fluid is then carried down the two biliary ducts – one directly down the first part of the small intestine (duodenum) – where a dilute solution of bile is constantly secreted –and the other one to the gallbladder – where bile is stored and concentrated;
- When food makes its way to the duodenum, the gallbladder squirts full-strength bile to start the process of digestion, especially of fats;
- When fiber is consumed, the soluble kind binds with a mixture made of bile, toxins, insoluble fiber and other undigested materials. Then that waste product is eliminated through bowel movement;
- When fiber is not consumed, bile has nobody to bind with. So it is reabsorbed into the bloodstream, and makes a return trip to the liver for filtering.
Thus, bile is recycled to be re-secreted to the small intestine. It brings with it suspended toxins that have not been evacuated through the excretory process. Since the liver does not need to produce a fresh batch, the reabsorbed bile becomes sludgy, and can turn into biliary obstacles that we call gallstones. If it blocks the neck of the gallbladder, it may become distended and inflamed, a condition known as cholecystitis. If it blocks the common bile duct (the duct that connects the duodenum to the gallbladder and the liver) bile could "reflux" or back up into the liver that may result to obstructive jaundice, or into the pancreas that may cause acute pancreatitis.
An excellent remedy to thin out thick and sludgy bile is beet. To encourage the gallbladder to work frequently, unsaturated fat in the diet, like avocado and olive oil, is also important; otherwise, the bile in the gallbladder thickens and hardens because it has no fat to break up. More important, lack of essential fatty acids means that fat-soluble vitamins like A, D, E and K, may not be properly broken down and absorbed by the body.
But to ensure that all used bile gets out of the system, nothing beats the sweeping powers of soluble fiber. Soluble fiber is the soft core of plant-based foods, and the insoluble kind is the rougher outer part (excellent for colon health). The following are foods that are friendly to the gallbladder:
- Beets;
- Cucumbers;
- Swiss chard;
- Dandelion and beet greens;
- Celery;
- Carrots;
- Shallots;
- Ripe tomatoes
- Grapes and berries;
- Apples and pears;
- Papaya
All types of vinegar also promote gallbladder health. So are salmon and trout. The cabbage family may be indispensable in salads, but they are better avoided.
A healthy gallbladder sits below a healthy liver, so liver-flush once in a while. Lemon juice with hot water, garlic, and onion help cleanse the liver so it produces sludge-free bile.


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So this is the content of a new page I created and filed under About Me & My Blog. I have copied it here as a separate post stressing the importance of Creative Copyright not only for the content of my blog but for yours as well. Get your own Creative Copyright image at CreativeCommons.org. Happy blogging.
So this is just a gentle reminder that the content on my blog is protected under creative copyright laws. Yes, you may share, copy and distribute my work as long as you credit me or this blog. I would also request that you post a comment with a link to where you have posted my works. For online reproduction, please refer back to this site. For mediums outside the web, please contact me for information on how to credit my work. So feel free to bookmark it, link it, copy it, paste it, press it or reference it, but always, always give me due credit with a minimum of a simple link back to the original post.
This is a personal blog and the content of this blog represents my thoughts, feelings and opinions at any given moment in time. I try to be honest and straightforward, but I am also a writer and as such some of what you may read might have a creative or fictional approach and therefore may or may not be a clear representation of who I am.
This blog exists for the sole purpose of making myself feel self-important and is a tool used primarily for avoidance of life and all that it demands. Stop by, read, comment, go away and come back again if you wish. If you don't like what I have to say, if you find it boring, trivial or if it is simply not your cup of tea then by all means don't come back. What I post here is all that I wish to make public, so please do not go all crazy stalker on me. I am, after all, No One Of Consequence.
I appreciate reader's comments, suggestions and expecially their own take on things. I enjoy humor, satire and long walks in the park. If I am heading down one path, I don't mind being pointed in another direction. As always, I graciously accept compliments and positive feedback. I also do not have a problem with criticism providing it is constructive and the intent is not malicious or nasty. In other words, if you don't have something nice to say don't say anything at all.
If requested, I will always attempt to post a response in a timely manner. Sometimes I will post a simple thank you for stopping by. I do like to follow links backs to your site, so leave one if you have one. If I don't respond, don't think I am avoiding you, as the title of my blog suggests, I am probably procrastinating.
Thanks for stopping by. Blog Stats are key to my self-importance and justify the need for this blog.


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Have you found an interesting site that is related to Mesopotamia or another area of Social Studies? Please forward it to Mr. P.
Before using the internet, it is recommended that students and parents explore this great net safety website.
Penn Museum
Ancient Iraq Exhibit
Penn Museum's world-renowned Mesopotamian Collection from Ur is the centerpiece of a new exhibition exploring Iraq's ancient cultural heritage. Click here for more info:
More from Penn Museum:
Write your name in Cunieform:
(thanks for sharing this link, J)
Mesopotamia Historical Site
Created by the British Museum
Try the FARM CHALLENGE:
Inspirational Quotes
You might find a good quote here for your Cuneiform assignment
Cuneiform Translator
Write a message in this ancient language
Do NOT use this for your Cuneiform assignment
Social Studies >


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The Fellowes® Office Suites™ Adjustable Footrest supports your feet to help prevent back and leg discomfort and features new and improved Microban® antimicrobial protection to keep product cleaner. Tilt adjusts 30 degrees forward or back while the height adjusts to 4-1/8", 4-7/8" or 5-5/8". The locking mechanism either holds the footrest in preferred position or allows you to rock back and forth to encourage lower leg movement. No bending or stooping - footrest adjusts using only foot pressure.
Home and Garden > Home & Living > Health & Beauty Care > Health Equipment > Ergonomic Supports


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Aston Carter
Dubai, UAE
The Role
Our Customers provide pump rental solutions for the construction, mining, municipal, and industrial customers across the United Arab Emirates and around the Middle East.They are a multinational organisation with offices global and have been operating in the Middle East for over 10 years.
Their Dubai branch are seeking an Area Sales Manager to join the pump rental solutions team.
You will have a good network of contacts within the construction industry, previous pump rental solutions experience is essential.
Mechanical Engineering or engineering related degree
Pumps experience (diesel driven centrifugal and / or ESP)
Designing dewatering strategy
Flow rate calculations, pipe and pump selection
Generator sizing & fuel consumption
Full pump application knowledge and a wide client base
Ability to read pump performance curves and design system curves
Fluent In English – verbal, reading & writing (essential)
Fluent in Arabic – verbal, reading & writing (desirable)
About the Company
Allegis Group retired the"Talent2" name and re-branded its specialist recruitment professionals brand to Aston Carter.
Aston Carter is a distinguished global provider of recruitment services to companies requiring highly specialised business professionals. We have an unrivalled commitment to delivering first class service to our clients and candidates across professional disciplines, including Information Technology, Finance, Sales, Risk, Credit, Compliance, Operations, Marketing, Audit, HR and Engineering. Although we are retiring theTalent2 brand, our continued alignment with your company's business objectives will remain unchanged. As part of Aston Carter, our global presence gives us access to additional high-level talent, solutions and industry trends to better grow with our customers.
With more than 60 offices across Europe, Asia Pacific and North America, Aston Carter provides local, regional and global expertise to drive value and meet our customers' unique needs. Aston Carter is an operating company of Allegis Group, a global talent solutions provider and the world's largest privately owned recruitment firm.


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March 15-18: Upcoming Meetups
- Details
- Parent Category: Newsflashes
- Category: Newsflash
Every week, Park Slope Parents' groups put on events and meet ups for PSP members. Here are some of the meet ups happening this weekend. See you there, PSPers! Want to attend but not a PSP member? Sign up to become a PSP member hereand start enjoying the community of PSP, find out about events in the future, plus get member discountsat some of your favorite stores and restaurants.
View all upcoming events on our calendar here.
Wednesday, March 15:
Hiring a Great Nanny
When: 6:30-8:15PM
Where: Old Stone House, 336 3rd Street, between 4th and 5th Avenues
RSVP: http://bit.ly/ PSPNannyWorkshop_Mar_2017
Thursday, March 16:
Working Moms Meet Up
When: 7:00-9:00PM
Where: Brookvin, 381 7th Avenue (between 11th and 12th Streets)
RSVP: http://bit.ly/PSPWorking MomsMeetup_March_2017 *
December 2016 Babies Parents' night out
When: 7:30
Where: Parish, 223 7th Avenue (between 3rd and 4th Streets)
No need to RSVP.
Saturday, March 18:
April 2017 Babies Brunch
When: 10:00AM
Where: Home of member--email the group for address:
Single Parents by Choice Brunch
When: 12:00 PM until 2:00 PM
Where: Dizzy's on 230 5th Avenue (at President)
RSVP: http://bit.ly/ PSPSPCBrunch_Mar_2017
SDS Parents-only Meetup
When: 1:00-4:00PM
Where: Home of member; address given to those who sign up
RSVP: http://bit.ly/PSPSDSMeet up_Mar_2017
*For all meetups and events, make sure you're logged into PSP before you sign up.


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|620 sq. ft.
|Property type
|Minimum Stay
|3 - 4 nights
WE'VE LOWERED OUR RATES!!! For the up-coming months we are offering an incentive for everyone to experience this incredible city. It is truly one of the wonders of the world. Seemingly isolated from the hustle and bustle of todays rat race. Many of our guests have said, " I feel like I'm living back in the " 50's" again. You have see it to believe it.......So we welcome you to our Large beautiful light filled apartment nestled at the foot of the majestic Mount Bufa natural preserve. It has a fully equipped kitchen with private patio. Free parking right in front of your door with open access laundry facilities and its own secured private entrances. The habitat is classic mexican colonial style....... There are tile floors throughout, brightly colored contrasting walls, colonial styled ceilings, private bathroom with an individual shower covered in handmade talavera tile, with very hot water. It is fully furnished with beautiful new artisan hand carved furniture and a strong Fibre-Optic Wi-Fi signal 20 MG's Internet speed. It is ideal for couples and single's who wish to stay and work on long or short term projects. It also comes with a task desk, executive chair and study corner. The view from the private patio is not only breathe taking but inspirational.Enjoy living in the country while being just only minutes away from the very heart of downtown Guanajuato.
This Historic Colonial Mexican, refuge has a panoramic view of the colorful European like town of Guanajuato on one side and the natural, pristine Mountain Bufa Preserve and on the other. Our place is brand new, very clean and quiet, (with an occasional barking dog) and is also in the safest neighborhood of the city. Speaking of safety, we're ranked one of the top 3 safest cities in the entire country. ( You will even feel safe walking the streets at night.) That's no joke.......
What makes this location so unique is it's peaceful, natural surroundings. Our guests always comment on the tranquility of our location... especially when you can walk right out your back door and hike right up to the impressive rock formations of Mount Bufa . If you love to hike, run, or bike , this is the perfect place with mountain trails at every turn , clean unpolluted air and plenty of sunshine. Many sporting events are popular here, foot, and bike races, along with countless other activities that always keeps you on the go. We are actually 6000 feet up so since this is a walking town many choose our transit system which runs anywhere from $.50 - $2.50 to go anywhere in the city. Please bring a good pair of walking shoes since there's more to see and experience on foot. We're surrounded by an incredible array of excellent restaurants, shops, and art galleries clubs, bars, bistros many of which have live music, (rock,jazz, traditional) that are only minutes away;
So you can choose to be rejuvenated and refreshed by the ambiance of our natural surroundings, We have a covered patio where you can watch incredible sunsets every day. Or take a 5-10 minute bus or taxi ride to the center of town for theaters, restaurants, museums, nightclubs, coffee houses and the many other fun things to do. There is a literal revolving calendar of activities each and every month of the year....Guanajuato is the main vacation attraction not only for native Mexican and Latin americans. but also for Canadians, Amerians, Europeans, Japanese, Koreans, Chinese, Australians, love it here because it's a city frozen in time. There's only two stop lights in the whole city and basically the buildings have remained the same for the past 400 years.( Member of UNESCO). Most of the native people have been here for generations which make them so fascinating to get to know. So if you want a taste of the real Mexico you'll get your fill and still keep coming back for more.... Which is our greatest complaint........We frequently hear at the end of our guests visits, " But I don't want to go".
During your stay you can arrange for local or more extensive sight seeing tours, hot spring outings, hikes to local forested mountains, culinary, art or cultural tours. Just let us know ahead of time.
If you enjoy the fresh air and sunshine, then simply take a stroll into town passing tranquil streets, ancient plazas, callejons, and outdoor markets, that will literally transport you back to the colonial days of Old Mexico. Alfredo's Market, Hamburger stand and groceries are located just a few blocks away with many nearby street side vendors selling the freshest foods at the best if you like coffee, our next door neighbor is an award winning roaster with a variety of coffees and teas that will hook you at first sip. He personally stands there with a stop watch when it's roasting time. And his famous Beso Negro is a must do.....What we offer is unlike any place else in Guanajuato. Our goal is to make Guanajuato feel like home to you. We love getting to know our guests and doing what it takes to put a big smile on their face. So please if there's any questions, just see what our previous guests have said after their stay with us in the reviews . For one of the best vacations you'll ever have, there's no place like it on earth come stay with us and experience the enchantment of Beautiful Guanajuato. We are here to serve you!!! So, call us or write us now, why wait any longer and relaxation is awaiting you........... we speak English, Spanish, Italian and fluent body language. There are so many interesting things to do I would run out of space if I had to name them all so since we know the area well we will direct you to the places you must see and the things you must do. We look forward to being your hosts in the Enchanted Guanajuato.....................Make a reservation and mention this description for a free welcoming gift......
As a couple we love to combine our talents to make the perfect experience.
Buzz being a San Diego California born native understands the wants and needs of foreign vacationers and Maria a born native of Mexico who speaks perfect english, both enjoy pampering their guests and individualizing care for each one according to their needs. We love people and find it fascinating to get to know each one. We are both dedicated to making your experience one you'll love and want to extend or repeat again.
Buzz and Maria Rodriguez purchased this villa in 2009
This place is like a dream come true...Maria and I wanted to live in Mexico, because there is so much about it to love. The people, the land, the natural beauty and tranquility, the easy going pace of life. The only problem was we couldn't make our minds up as to what part of Mexico we wanted to live. We traveled to many different places and loved them all. But when we came to Guanajuato. It was love at first sight. I was immediately captivated by it's pervading peace and tranquility, it's character shaped after 500 + years of history where buildings are original and preserved , the same way they were during the days before the Revolution......Its clean air, land and water. At times I have to look at the calendar to make sure I'm not in the 50's. The longer we live here the more I want to stay an never leave......
Our neighborhood is a highly secured area with security patrols regularly monitoring the area several times daily. It is located in the exclusive area of the city where professors, doctors and professionals live. We are within a 25 min. walk or a 5 minute ride to the center of town yet far enough away that you hear no irritating street traffic, or loud noise of any sort. This place is so infectious that once you arrive the natural ambiance of peace and tranquility will be such an attraction you won't want to leave. The location of our villas are perched right on the edge of the city with a breathtaking view of the Mount Bufa Preserve on the left and a panoramic view of the most colorfully decorated city in all of Mexico on your right. The nearness of the parks, plazas, reservoirs, coffee shops, gyms, hiking trails, restaurants, museums, night clubs and Bistros are minutes away by foot or even less by Uber, bus or taxi... The city is literally frozen in time . The native people here welcome visitors and are treated with the greatest dignity and respect. You will have to pinch yourself at times and ask ......Is this a dream. Bring your camera with an extra chip, photo opp's are everywhere.
We enjoyed our stay at Buzz and Maria's place. The apartment was clean, well furnished and the brick ceiling was amazing! It was large and had a nice kitchen that was separated by a partially enclosed patio with an excellent view of the city and the mountains. When we arrived and checked in with Buzz he was nice enough to drive us from the apartment into town and point out some of the good restaurants and coffee shops we should try out. We really enjoyed a few of his recommendations and went back to them more than once during our stay. Their place is at the edge of town and it is a bit of a walk to get to the downtown area but we did do the walk a number of times and it wasn't too bad. There are options for the bus or cab's too and on the days when we were tired from walking all day we would opt for public transportation to get back up the hill. They truly have a unique place! Buzz got a chance to show me around and they actually have three separate apartments in their house... a large one that we stayed in, a medium sized studio unit and a small unit for one person. If you're planning a trip to Guanajuato I would definitely recommend checking out all of their listings, it's a great place to stay. January 2014
Buzz and Maria are excellent ambassadors for this truly amazing Mexican Highlands city-Guanajuato.Their apartment is clean,comfortable and a short distance from the busier tourist area known as centro.I took the bus into centro almost every day to explore and take Spanish language classes.I found the citizens and fellow tourists of this beautiful city to be very friendly and helpful, whenever I needed directions or information.I highly recommend taking a trip to Guanajuato,Mexico and staying awhile to experience many of the offerings this great city holds-contact Buzz and Maria to reserve your safe,comfortable and lovely accomodations away from the more touristy downtown area.I was surprised by how sad I was to end my stay in this wonderful city.
Let me start off by saying that Buzz was very accommodating and a great host overall. Buzz let my boyfriend and I check in early since we were on a red eye and arrived to Guanajuato very early in the morning. We took a taxi from BJX to Guanajuato. Once in Guanajuato, we took Uber everywhere! Very easy to use, safe, reliable, and you know exactly how much your paying. Unfortunately, you are not able to take Uber from BJX to Guanajuato because of taxi politics, since Uber is recently new in the area. Taxi was from BJX to Guanajuato was $23-25 US. The apartment was just as described. Right next to Mt. Bufa, an amazing view of the city and mountain sides. We loved the set up of the apartment especially the the separate kitchen. Everything we needed was available. We also had access to washer and dyer. Hot water, wifi, TV. Bed was comfortable. Patio was lovely. We also loved the fact that inside the apartment was cooler in temperature, great after a long day of walking. It was an easy walk down to town, Buzz was nice enough to provide us a simple map to get there. A 5-10 min walk to get into town, right across the way is Cafe Taz, look for the upstairs patio. Great coffee and easy breakfast. If you go to the right you will find a lovely garden and if you keep heading past the garden you will see the small lake after the bridge where you can take a small boat out or have dinner at the restaurant next to it. Right in front of the Cafe is a bus stop. For 5 pesos you can take the bus anywhere in town. Just look at their windows to see if it stops where your headed. We would catch the bus to Embajadoras then to the Centro. Some days we would walk down from the apartment and just take an Uber into downtown. We fell in love with the city. We visited all major cites, Jardin de la Union, lots restaurants, University, mercado, and even watched a musical show at the Treatro Principal. Days were spent getting lost in the city, alleyways, plazas, shops. The city is very safe, police everywhere protecting the tourism and locals. There is a place in el centro where you can purchase bus passes if you wanted to visit cities near by and you can purchase there. Buzz thanks you for a great place to stay and experience Guanajuato we will be back!
We had an amazing time exploring Guanajuato from Buzz and Maria's beautiful apartment. Early mornings were spent sitting on the terrace watching various birds that frequent the yard: hummingbirds, finches, sparrows, and vermillion flycatchers. We are avid hikers and with a preserve right in the backyard, we could hike Mt. Bufa in the morning continuing on trails and roads to other bluffs. It was easy to get in a 10 mile hike out and back. After hiking, we'd spend our afternoons and evenings wandering around town and sometimes stopping for an early dinner. Nights we'd open the windows and listen to the sounds of crickets and the city below.
The apartment is exactly as described in the overview; we found nothing lacking. The wifi was super speedy and we appreciated having a desk where we could work. We found the kitchen perfectly outfitted for meals at home; it was stocked with staples such as tea, coffee, sugar, salt, oil, and some spices. We liked the separation between the kitchen and the living area with patio in between.
Buzz and Maria are most excellent hosts! Buzz picked us up from the bus station and gave us a tour of the neighborhood-pointing out great restaurants, cafes, nearby mini-supers (convenience stores) and landmarks so we'd have our bearings. Our hosts made sure we had everything needed to be comfortable in their home. We'd bump into them in the city and they'd introduce us to their friends. If this were AirBnB Buzz and Maria would rate as super hosts.
We chose Guanajuato over other colonial cities because it is a traditional Mexican city with a lively, youthful vibe as it's a university town. We were not disappointed. This a city best explored by walking. We enjoyed wandering the callejons and calles passing colorful colonial casas, lovely tree-lined parks, sculptures (Leonora Carrington has a few around town), and arte urbano.
All in all, we loved the clean, beautiful apartment; enjoyed being on the edge of the city with country in our backyard; and staying with locals who treated us like family. We definitely recommend Buzz and Maria's apartment; we will be back.
A few favorites: Stop by Café Tal for un beso negro (a warm cup of thick decadent dark chocolate) and a cappuccino. For an upscale meal in a casual atmosphere, check out Los Campos. For a more traditional meal, walk down to Mexico Lindo y Sabroso in Presa, we really liked their mole and their posole was pretty good too.
Buzz and Maria made us very welcome in Guanajuato - they offered plenty of help and tips on restaurants etc. and Buzz even met the taxi on the way from the airport to make sure we got in OK! Our apartment in their home was clean, comfortable and had a homey, cozy ambiance. I loved having my tea on our private terrace overlooking the mountain top on one side and the Presa area on the other. We had an equipped kitchen and seating area which was great for making snacks and keeping beverages cold but with so many excellent and reasonable food options it was just easier eating out. The area is safe and friendly - by the second day the family at the taco vapour stand (excellent street food!) knew what we liked and the great girls at Cafe Tal knew our order. Cafe Tal offered a pleasant upper terrace to have an outstanding morning coffee while watching the view. Our home away from home was a bit of a steep hike up the mountain (easy walk going down) so we compromised on the way home occasionally by taking the very available and reasonable taxis from the historical district (about $3.00). The walk to the historical area is an easy 20 min. and takes you by schools and through typical neighbourhoods. We understand why so many retire to this visually beautiful, friendly, comfortable Mexican town. We highly recommend a stay with Buzz and Maria.
Our stay in a word? Perfect!
We stayed with Buzz and Maria for a week and loved it. The apartment was clean and comfortable, with a great patio and wonderful views of the colorful city of Guanajuato. We enjoyed having our own private space to relax after a long day of exploring the city.
The location of the apartment was good. It's outside of the center of town which made for a quieter, more peaceful stay. However, it was close enough that getting anywhere in town is pretty easy. You could walk to the center in about 30 minutes, but we opted for buses and taxis since we planned on walking around a lot already. We usually caught the bus in the morning - it showed up every 15 minutes or so and only cost 5 pesos. Coming back at night, we'd grab a taxi - they were easy to catch and cost around 40-50 pesos. It was the perfect combo of convenience and comfort.
And finally, I could not finish this review without mentioning how great Buzz and Maria were. They helped us get to and from the apartment, making our arrival and departure stress-free. But they didn't stop there. From tips on what to check out and where to go, to even driving us around one day to a few places that were not as easily accessed by foot, Buzz and Maria went above and beyond to ensure we had an awesome trip.
I highly recommend booking your stay in Guanajuato with Buzz and Maria. We had a great time, and I'm confident you will too!
We had a splendid time in Guanajuato and staying at Buzz and Maria's made all the difference in the world. Everything was perfect; flowers on the dresser, a comfortable bed, a kitchen just right for cooking the foods we picked up at the local markets, and a patio perfect for relaxing after a long day exploring the city and surrounding areas.
Buzz and Mare excellent hosts. We had spent 12 hours traveling with a very tight connection in Atlanta so we never got lunch and by the time we got to Guanajuato we were famished. To top it all off, we had a huge rental car snafu upon arrival and Maria kindly drove to the airport and brought us "home" and fed us a steaming bowls of homemade soup.
You don't need a car in Guanajuato, as a matter of fact, I would discourage it. Guanajuato is a walking town. If you want/need a ride there are the buses, (10 pesos) as well as plenty of cabs. The cabs are inexpensive, (40-50 pesos from the center of town or the Mega supermarket) and the drivers extremely courteous. We generally took cabs home rather than walk up the hill, (very steep, think San Francisco with cobblestones). If you are interested in visiting areas outside of Guanajuato, such as Dolores Hidalgo or San Miguel de Allende you can take a 1st class bus from the Central de Autobuses for about 25.00 rt. You get a comfy seat with leg rest, a snack and can watch a video if you like, (far better than any coach class airplane seat to be sure).
We were in Guanajuato for during the Cervantino Festival and highly recommend the Cervantino if you love music, dance, cinema and more. Guanajuato is a university town so there are plenty is a wealth of visual and performing arts and lectures year around. There are a ton of restaurants of every kind and price range...Do lunch, 2 pm or later, it's the big meal of the day, and you can walk it off afterward!
If you are mobility impaired Guanajuato is probably not a city you would enjoy. The city itself is very hilly throughout, walking streets are cobblestone, most sidewalks are very narrow and will not accommodate a wheelchair or scooter. Crutches and canes would be extremely difficult. Guanajuato is at 6587 feet which was not a problem for us because we live at 6700 feet, but be aware of the altitude and adjust accordingly; drink plenty of water.
We truly loved our visit and look forward to returning to Guanajuato and when we do we will stay with Buzz and Maria!
Our guests have access to things that make a vacation.........a vacation.. They have complete privacy, peace and quiet, and a good nights sleep.. And an atmosphere conducive for concentration, reflection, and meditation. Easy access to all the necessary amenities, private kitchen, local groceries, in house laundry, complete privacy, places to eat, drink, like Starbucks, along with many other home grown gourmet coffee shops and cafes, restaurants and bistros serving local and international foods from around the world. We will personally show you the best places to eat and drink. There's one of a kind museums,festivals, fiestas local and international artists performing night and day in theaters and on the streets. The city literally blossoms in the month of October, with so many attractions from performers who come from all over the world for the Cervantino Festival. The sights and sounds you will experience at that time are things you'll always remember and treasure for a lifetime. Guanajuato is known as the most colonial and european like city in all Mexico. It also has a reputation for being one of the three most safest and most people friendly cities of all. There's easy and economical access to public transportation along with helpful, attentive and cooperative hosts, always ready to attend to your particular needs. Plus any thing else that would require us going above and beyond the call of duty. We personally have lived here for 4 years and love the ambience, peace and tranquility and the friendly people you meet, wherever you go you can always see a smile.
|Rate Period
|Weekend Night
|Monthly *
Cervantino Festival
Oct 1 2017 - Oct 31 2017
4 night minimum stay
Christmas/ New Years
Dec 18 2017 - Jan 3 2018
4 night minimum stay
My Standard Rate
3 night minimum stay
|Notes: Rates are based on 1 guests; add $8 per night, per additional guest
|Additional Guest Fee
|$8 per person per night
Standard nightly rate: $71.00, For more than 2 persons, $8.00 extra per person per night.
* Approximate monthly rate. Actual rate will depend on the days of the month you stay.


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Nashville Industrial Vacancy at Lowest Level in Five Years
A record-breaking apartment market, as well as tightening retail and office markets and a steady job growth have led Nashville's industrial market to reach a 7.1 percent vacancy rate in Q4 2014.
W.P. Carey Completes First Australian Investment with Sale-Leaseback Agreement for Industrial and Agricultural Portfolio
Global net-lease real estate investment trust W.P. Carey has completed yet another international acquisition. The company recently announced that it closed a 20-year sale-leaseback deal with Inghams Enterprises Pty. Limited, for a portfolio of 31 properties in the Australian market.
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Actual [Tracks] Vol. 2
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Lac Laronge shows off versatility
NEW ORLEANS - After beating a field of open optional claimers on the turf at 5 1/2 furlongs Jan. 6, Lac Laronge wheels right back Sunday against Louisiana-breds at six furlongs on the Fair Grounds main track in a $36,500 allowance race.
"He's very versatile," trainer Troy Young said. He can run on turf or dirt."
A 5-year-old gelding, Lac Laronge was an accomplished sprinter early in his career and was moving along nicely as a 3-year-old when he ran into some problems late in the season. After a poor performance in the 2003 Louisiana Champions Day Sprint, Young decided he had to turn Lac Laronge out for several months. Lac Laronge returned to the races last July, and in his third start back he broke through, coming back after being headed in the stretch to win a $30,000 claimer on the turf. He followed that with second-place finishes in two Louisiana-bred dirt stakes, the Cajun and last year's Champion Day Sprint, before winning in open company Jan. 6.
"I told everybody he was the best bet of the day," said Young of that performance.
was 6-1 that day, but he's likely to be the favorite Sunday while facing only five rivals in restricted company. The field has several accomplished runners, including three who last competed on Champions Day.
also ran in the Dec. 11 Champions Day Sprint, a race he won in 2002 and 2003, but finished eighth this time around. He has turned in a pair of bullet works since for trainer Edward Johnston, and leading jockey Robby Albarado stays with him.
ran in the feature race on Champions Day, the Classic, finishing fourth to wire-to-wire victor Witt Ante. That race was the the first time in seven Fair grounds starts Meteor Impact has finished off the board. If the pace is hot he has a shot.
Walk This Way ran in the Louisiana Champions Day Turf in his last start, finishing eighth to Mr. Sulu. That race is an outright toss for Walk This Way since he is better on dirt than grass. Walk This Way has three wins and a second in six starts at Fair Grounds.
White Star is a speed horse who has hooked up with some of the top Louisiana-breds on the circuit. King Decor will be making his first start since November and has not finished better than fifth in his last five starts.


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Welcome to the Cobourg Tae Kwon Do Hall Of Fame. Each year we induct one or two people that have contributed to our academy and have done some amazing things in the martial arts as well as in our community. They are examples for us all to follow both in our martial arts careers and in our personal lives.
Grand Master Elton Trower – June 2016
Master Gayle Brayton – June 2014
Jeff Morrow – June 2014
Master Richard Bernier – June 2013
Grandmaster Veronica DeSantos – June 2013
Grandmaster John Dube – June 2012
Master Joyce Farrell – June 2012


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We are visibly "On Fire!" for Christ in all we do. We worship with a profound sense of gratitude, joy, adoration, and praise. We are a beacon of love and hope to those who are seeking a meaning and purpose in life. We are a bridge: between generations, between God and those that have fallen away from active practice of faith and sacraments, and between ethnic communities. We preach by our example that all are loved and wanted by God and can be saved by the Risen Christ.
Cohort parishioners are encouraged to participate in the weekly prayer witnesses held every Saturday
Our Lady of Sorrows Church, 3816 East State St. Ext, Hamilton, NJ 08619, (609) 587-4372 (parish office)
St. Anthony Church, 626 So. Olden Ave., Hamilton, NJ 08629
Saint John the Baptist Roman Catholic Church, 1282 Yardville-Allentown Road Allentown, NJ 08501 609-259-3391
St. Raphael Church, 3500 S Broad Street, Hamilton Township, NJ 08610, 609-585-7049 (parish office)
Holy Angels Church, 1717 S Broad Street, Trenton, NJ 08610
St. Vincent de Paul Church, 555 Yardville Allentown Rd. Yardville, 609-585-6470
St. Gregory the Great Church invites children and parents to PRAY THE ROSARY with Our Lady Queen of Peace Rosary after the 8:30am Mass in the chapel on Thursday mornings this summer, beginning June 22nd. After praying, stay for some FUN PLAYTIME on the parish playground! Babies through teens, with parents, grandparents or guardians, are welcome. Contact Vicky Feltz for more information at email@example.com.
Whether or not you attended our recent parish Cohort Mission, perhaps you are looking for ways to follow more closely in the footsteps of Jesus. Or, maybe you are simply feeling that there must be more, something deeper in your spiritual life. If so, you are invited to join the Emmanuel Prayer Group for a "Life in the Spirit Seminar" series to explore ways to more fully live your faith while growing closer to Jesus through the gifts of the Holy Spirit. The eight week series begins Tuesday, June 27th from 7 to 9pm in the Chapel.
Visit www.StGregorytheGreatChurch.org/LSS for the full eight-week schedule.


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By Robert Plotkin
America got its first taste of Grey Goose Vodka in 1997 and within months the brand was earning medals at international competitions and being ranked among the world's elite. Its widespread popularity has made Grey Goose the top selling and fastest growing super-premium vodka in the United States.
Grey Goose Vodka is made in the town of Gensac-la-Pallue located in the Cognac region of western France. It is distilled in small batches from 100% French wheat cultivated in the rich, fertile soil of Beauce. After the vodka leaves the alembic still, the maître de chai—cellar master—adds artesian spring water to reduce its alcohol content to 40% by volume. The pristine, limestone-filtered water is drawn from the Massif Central Mountains in the Champagne region of Provence. With its wheat coming from the northwest part of the country and the all-important water from the south, Grey Goose is truly a citizen of France.
The brand's meteoric success pays tribute to its crowd-pleasing personality. Grey Goose has a lustrous appearance, a supple, medium-weight body and a delicate bouquet of buttery, pastry-like aromas. It quickly fills the mouth with a warm array of nutty, semisweet flavors before fading into a citrus and spice finish. Little wonder why the vodka has been turning heads in the States since its release.
The first of the brand's four flavor extensions, Grey Goose L'Orange is a genuine pleasure from the first sip to its lingering finish. Introduced in 2000, the 80-proof, small batch vodka is distilled with the natural essence of Florida oranges. Grey Goose L'Orange has pristine clarity, an oily textured, medium-weight body and the succulent aroma of freshly peeled oranges. Its vibrant citrus palate is especially enticing. The finish is warm, zesty and impressively long. Before playing with this thoroughbred in mixed drinks, take a moment to enjoy it slightly chilled. It's well worth it.
Grey Goose Le Citron debuted the following year. The small batch vodka is a sophisticated spirit infused with the natural essence of Menton lemons. Le Citron is crystal clear with a satiny smooth, medium-weight body and a generous bouquet redolent with the aromas of lavender and sun-ripened lemons. It immediately fills the mouth with the zesty citrus flavors before subsiding into a warm, surgically clean finish. It's a refreshing, delectable experience.
Grey Goose La Vanille Vodka is completely in step with contemporary tastes. Natural vanilla flavor is added prior to distillation, which ensures that the flavors are fully integrated in the finished spirit. The vodka has a voluptuous body and a semisweet vanilla bouquet. La Vanille is skillfully balanced and possesses just enough vanilla flavor to be alluring without overwhelming the palate.
Introduced in 2007, small batch Grey Goose Vodka La Poire is infused with the natural essence of Beurre d' Anjou pears. La Poire's lively floral bouquet and delicate fresh fruit palate make it an ideal choice for use in cocktails.
The extraordinary reception Grey Goose vodkas have received is due in part to their drink making applications. Imbued with tremendous flavors and wafting aromatics, the entire range has distinguished itself as a top-shelf performer with unlimited creative potential.


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The site for Dreamstone is Indian Springs State Park* in Flovilla/Indian Springs, Georgia, at the group camp. The site has 130 beds in cabins; tent camping is not available on site (but is available elsewhere in the park). A few cottages are also available for rent through the park. For more information on tenting and cottages, call 1-800-864-7275 or go to the Georgia State Parks system's website.*
The event site opens at 5 p.m. Eastern time on Friday and closes at 10 a.m. on Sunday. No pets allowed in the group camp area. All service animals should wear a visible service animal vest. Georgia State Parks' policy states that consumption or use of alcoholic beverages or intoxicants is unlawful in any public-use area.
Please note that GPS and street address coordinates send you to the main entrance of the park. The group camp entrance is accessed elsewhere, off of Cenie Rd. See map below for the exact location.
Indian Springs State Park
678 Lake Clark Road
Flovilla, GA 30216
GPS Coordinates:
Directions: Indian Springs SP is located approximately 15 miles eastward from I-75.
From I-75 southbound, take exit #205 to Jackson; proceed south on Highway 42 to the park. Go past the main entrance to the park and make a right turn onto Cenie Rd. and follow Cenie Rd. to the group camp entrance.
From I-75 northbound, take exit #188; proceed north on Highway 42. Make a left turn onto Cenie Rd. and follow Cenie Rd. to the group camp entrance.
* Note: Map links to an external site.


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A lot of individuals see furniture as the main highlight of every home. Furniture is important; it adds complete harmony and balance in your unit.
Sometimes, these furnishings will lose their quality, prompting you to buy new ones. But before you even do this, here are some things that you can do before you buy new furniture for your beloved condominium unit.
Check the Brochures First
While going visiting furniture showrooms is a good option to take, you should also consider poring through brochures. Why? Sometimes showrooms only reveal their best products. There's also the fact that a showroom can only showcase so much merchandise (that is, you won't be seeing all of a particular store's products). The good thing about brochures is that they provide you complete information of the product as well as the prices.
Buying during Holiday Sales
Furniture sales happen almost every year especially on holidays like Christmas. A lot of people prefer shopping during this particular period because of the price markdowns. Stores also usually add in freebies on selected items, making shopping during holidays a good proposition.
Give Yourself Some Time
Buyer's remorse happens to all of us. To avoid this don't go for the potential trap that wily salesmen set up for you. Give yourself some time to think about a purchase, particularly if said purchase is going to necessitate you shelling out a large amount of cash. Why? Because once you buy a certain item and you find out that it's not really that valuable for you, it would be pretty hard to recoup your financial loss. So please don't be hasty in buying furniture.
Keeping the above tips in mind should make you buy cost-effective furnishings with which to populate your unit with. Good luck!


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House Sitting - Cahors, France
- Map
- GridMap
- Grid
- List
Completed House Sits
Dog and cat sitter needed in the Lot department ...-Montcuq, France
Caring sitter(s) needed for Bamboo, our lovely 5 year old rescue Golden Cocker Spaniel and his best ...House sitter found
Pet sitter needed-Gourdon, France
I live with my Grand daughter in South West France in the Lot. I am looking for ...House sitter found
pet/house-sitter(s) needed for 2 dogs & 2 cats // ...-Souillac, France
Our home is a 17th-century farmhouse; the sitter(s) would stay in the adjacent renovated gîte, with splendid ...House sitter found
My name is Ambre and I don't like to ...-Prayssac, France
Ambre adopted me 5 years ago. She came from the woods behind the house and decided she ...House sitter found
Looking after 2 affectionate dogs, one large- Casper - ...-Cahors, France
I've recently pre-tired from 38 years flying as cabin crew for BA. However the wanderlust is still ...House sitter found
Pet sitter needed for one dog in a very ...-Montcuq, France
My name is Jill and I have been living in France for nearly 10 years. I moved ...House sitter found
One week pet-sitting in beautiful Cahors, France.-Cahors, France
We would like to go on our first holiday in a long time but do not want ...House sitter found
Look after 3 golden retrievers & house-Souillac, France
We live in a manoir near the Dordogne River on 10 Ha and surrounding woods. We live ...House sitter found
French summer holiday-Gourdon, France
We live in a beautiful part of rural France - in the Lot valley. We have a ...House sitter found


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Apple Air Pods become easy, lightweight alternative to earbuds
Hang on for a minute...we're trying to find some more stories you might like.
Email This Story
The new Apple air pods are gaining popularity among students and for good reason. These ear buds have a new design and have plenty of upgrades over the old standard Apple ear buds.
Some of the upgrades consist of the ear buds being wireless, longer lasting battery life and better sound quality to name only a few. Although the Apple air pods are difficult to find as they are not widely available and are usually right off the shelf whenever a new shipment comes in. They are most easily found at the Apple Store or website and usually cost around $159.00.
I really love the sleek design and wireless features that the Apple ear pods have. They are so easy to carry around and I can't even feel them when I have them in my pocket"
— Myles Dodd
The first reason why students love the Apple air pods is because they are small and wireless so they do not take up a ton of space when being carried around or not in use.
"I really love the sleek design and wireless features that the Apple ear pods have. They are so easy to carry around and I can't even feel them when I have them in my pocket," junior Myles Dodd said.
The battery life also is a major factor in why the Apple Ear pods are gaining popularity. The Apple ear pods last up to 24 hours fully charged.
"It is very convenient how I don't have to worry about battery life when listening to music," sophomore Ryan Colburn said.
The sound quality is also vastly improved from the generic Apple ear buds that come with the Apple product and is a huge reason on why the air pods are so hot off the shelves.
"My Apple air pods have better sound than my Beats headphones which is really hard to beat because my Beats were the best headphones I've ever had and it's even more impressive considering that these are ear buds and not headphones," sophomore Holten King said.
The one thing keeping the Apple air pods away from students is the price as the air pods are $159.00. Most students don't have that type of money laying around to spend on ear buds.
"The only reason I have the Apple air pods is because my parents got them for me as a present or else I wouldn't have them. They are way out of my price range," Dodd said.


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****Course covers: Crime Prevention Through Environmental Design (CPTED) is one of the most requested topics for law enforcement personnel today. This particular course looks at environmental design and usage from several perspectives. Those include the initial physical design of the building which is helpful to those who are currently planning to build an individual building or an entire campus. It looks at more in-depth detail that can be done with structures that are already built where, for nominal investments of time and costs, end-uses will have a much safer surrounding. The effects of lighting, landscaping, routine maintenance, fences, locks and similar items are reviewed for the most appropriate and effective placement, design and use. Finally, the course looks at how activities can be moved, or how seating, planters, and similar items of decoration can be utilized to alter usage to that which is more in line with what owners, users and law enforcement personnel desire.****Students must bring laptops to class******Student who are members of TGCCPA can receive a partial scholarship you need to contact TGCCPA Board member to get discount code.Hampton Inn and Suites4909 Highway 6Missouri City, Texas 77459281-208-7901
Monday, June 19, 2017 - Wednesday, June 21, 2017 8:00 AM - 5:00 PMCentral Time
Missouri City PD4909 Highway 6Missouri City, Texas 77459USA(281) 403-8700
Jeffery McGowen
Cvent Online Event Registration Software | Copyright © 2000-2017 Cvent, Inc. All rights reserved.


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Our popular performance training camp on Wednesday 15th and Thursday 16th February 2017.
This will be held in Rickmansworth at the Nuffield Sports Centre, Royal Masonic School for Girls (address details below) from 10:00am to 4:00pm.
Each day is structured to include strength and conditioning, competition tactics and games as well as the usual fencing training of footwork, one to one coaching, drills and free fencing. All done by our wonderful coaching team.
This should prepare the fencer for the forthcoming competition.
Nuffield Sports Centre
The Royal Masonic School for Girls
Rickmansworth Park


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The latest food trend we've got our eye on? Buckwheat, which, interestingly, is not actually wheat. Get the scoop on this seed (and flour!), and find out how to use it in your kitchen. Hint: It will rock your gluten-free world.
- Healthy Eating
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Congratulations!!!! To Delana Peak, Lisa Codignotto and Dawn Marie Mims Farinella!!!
Please send me an email to firstname.lastname@example.com and let me know your color preference order. Also include your mailing address.
Thank you to everyone who entered!! I appreciate that you would be willing to run with my name on your head :) XOXOXO
In May 2011 I "ran" (walk/jog/walk) my first 5k....this lead to a racing addiction of sorts. I am not winning these races but I am winning in that I go, I run (now I run) and I have tricked a bunch of my friends into coming with me and I have made many lifelong friends in the process. 84 races later (as of 9/23/2012) I decided to start a blog. It will be mostly race recaps but I will soon be starting my marathon training...YIKES I am 215 races down as of 12/31/13.
Thursday, March 21, 2013
Bondi Band Winners!!!!
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Reinvent SAP monitoring & Management
Only three months after signing the initial contract, Allgeier SE, one of the leading IT companies in the German-speaking world doubles the number of syslink Xandria licenses.
The 3,800 permanent employees and around 150 freelance IT experts and > 3,200 highly qualified IT developers in near- and offshore centres in India, Vietnam, Romania and Czech Republic. The company's international presence and flexible provision includes : 41 sites in 16 countries, thereof 18 in Germany, 11 in Europe (Austria, Switzerland, France, Romania, Czech Republic, Sweden, Norway, Denmark, Finland and United Kingdom), 6 in U.S.A., 1 in Mexico, 1 in Singapore, 1 in Vietnam and 3 in India
One of the largest German car manufacturers, known for its sports and luxurious car brands doubles the number of SAP HANA Systems managed by syslink Xandria.
Photo credit: Alex Kladnik
syslink Americas and its flagship product Xandria, helps companies streamline SAP enterprise management by reducing workloads, simplifying everyday operations, and leveraging predictive analysis to increase service availability. Founded in 1994 and headquartered in Basel, Switzerland, syslink has been a SAP Certified Partner since 2000. Xandria's intuitive solution provides SAP performance monitoring and management leading to operation excellence.
© 2008-2016 syslink. All rights reserved.


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Disaster Response
Disaster Ministry Trip
South Carolina May 2017
UPCOMING: Trip dates for 2017
Fall, October 1-7, 2017
Columbia South Carolina
Happy New Year All!
We have started a new year. What a blessing this past year has been for many who have helped those who suffered through a disaster. The type of disaster does not matter. Thank you to all who have help make their lives a bit better in the year 2016.
In 2017 Northern Ohio is scheduled serve in Columbia South Carolina. We have two dates of service: May 7-13, 2017 and October 1-7, 2017. What a change in scenery. We have not been south in a long time. This should be a very interesting trip and time of service to others.
Contact Brenda Hostetler: firstname.lastname@example.com
or Bob Patalano: firstname.lastname@example.com
We will be sending out more information throughout the winter and spring. Put these two dates on your calendar and go with us.
May/June 2016 - Detroit Michigan Brethren Disaster Ministry Project
Volunteers Pictured Above


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This item is noncancelable and nonreturnable
You Pay: $679.95
Linhof's 002763 S Basic Lighthood for M679CS View Camera is a flexible bellows lens hood. As part of the M679CS view camera system, the Lighthood is compatible with various Linhof fresnel screens, ground glass screens and other system components.
|Packaging Info
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|6.8 x 6.4 x 1.7"