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College Wrestling: Gwiazdowski reaches finals at 285 pounds
Nick Gwiazdowski, a Duanesburg High graduate competing for North Carolina State, reached the finals of the NCAA Wrestling Championships with a 5-3 semifinal win over Adam Chalfant of Indiana on Friday night.
Gwiazdowski, the No. 2 seed at 285 pounds, became the third former Section II wrestler to make the finals of the DI nationals when he scored the winning takedown late in the semifinal match to break a 3-3 tie.
The two-time state champion will wrestle top seed and two-time defending champion Tony Nelson of Minnesota in tonight's final, set to be televised on ESPN.
The pair have split four matches in the past year, in both freestyle and collegiate competition.
Gwiazdowski joins Greg Parker and Carl Fronhofer as former Section II champions to get to the NCAA final.
Shenendehowa graduate Parker finished second at 174 pounds in 2002 while competing for Princeton. Salem grad Fronhofer made the finals at 174 the following year.
Gwiazdowski scored first in the semis, taking a 2-0 lead on a takedown. Chalfant quickly got a reversal to tie the match.
Gwiazdowski chose the down position to start the second period, and went up, 3-2, on an escape.
Chalfant matched that to start the third, tying the match at 3-3.
Gwiazdowski, who placed eighth and earned All-America status as a freshman while attending Binghamton in 2012 before transferring to North Caroline State and red-shirting last season, became a two-time All-American when he beat No. 7 seed Mike McClure of Michigan State, 4-1, in the quarterfinals.
Gwiazdowski scored the first point of that bout when he got an escape to start the second period,
McClure tied it with an escape early in the third, but Gwiazdowski picked up a penalty point on a stalling call and added a late takedown for the 4-1 margin.
The semifinal win was the 41st of the season for Gwiazdowski (42-2), a school record for wins in a season.


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Free FM 105.8MHz - Star 104 Relay 12 03 2015
- by Bristol Radio Recordings
- 35
- 1h22m
- 2 years ago
Free FM is currently running relays of American pop station Star 104 for a couple of hours most evenings, though personally I think he's chosen better stations to relay in the past. Not bad reception considering I was walking around and recording this on a cheap-ish mp3 player / radio. The stereo drops out and the signal does dip a tiny bit in places. This goes right up to the end of the broadcast which is quite abrupt.
Press play to try again.
Please update your browser or install another such as Google Chrome.
Mixcloud requires HTML5 audio with MP3 and MP4 support.

subset: commoncrawl


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Why You Don't Get Undernourished On The HCG Diet
The hCG diet has been around since the 1950s, but it is only in the last few years that it has really kicked off. This is because they've figured out good ways to get hCG and have been using it effectively to help try to curb the obesity crisis. Healthy diet weight loss is somewhat of a lost art, and is very, very expensive. A healthy diet consists of mostly vegetables, with a few whole grains ground into flour, and some fruit, some dairy, and some meat. Unfortunately, when you go into a grocery store, the vegetables are massively overpriced, the 'whole wheat' bread is usually dyed brown and tastes terrible, and the dairy and meat have growth hormones in them.
Aside from moving to the mountains and becoming a hermit, there's not really a lot you can do about it except find a system that lets you eat what is available, while still losing weight. The nice thing about hCG is it allows you do to that effectively, and you stop running into the problems of having your body digest all the nutrients stored in your muscles before digesting the actual fat. Fat stores a lot of things, such as vitamins, but because the body isn't really geared up to use that stuff, a lot of them go to waste.
Fat soluble vitamins and other such things are absorbed into the fat cells and kept there indefinitely, often at the expense of needing to consume more of the same vitamin to get the effect. All vitamins except the B vitamins are fat soluble, meaning they dissolved in fat as opposed to water. The B vitamins are water soluble, which is why there is vitamin A, C, D, E, K, and there are vitamins B1, B2, B3, B4 etc. The body stores the fat soluble vitamins in your fat cells, and hCG helps pull them out, so you don't run the risk of becoming undernourished while on the diet calibrated specifically for hCG.
Related posts:The Benefits of a High Fiber Diet
The Benefits of B Vitamins
Osteoarthritis Diet
Pre and Post Bariatric Surgery Diet Plan Ideas
Losing Weight with a Protein Diet


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So many little snapshots of our life hang out in my phone … and then get dumped onto the computer never to be heard from again. I share my favorites on Instagram, but there are always a bunch left on the cutting room floor that I love.
Since I have this little corner of the internet all to myself, I figure why not share here? A bajillion more photos of my kids! You're in, right?
This batch was taken on a walk by our neighborhood lake last Sunday, where Sophie spent a lot of time finding beauty in the weeds and Lily sky-gazed while Bella frolicked and marked her "territory" every ten feet. It was the first time in a long while that I'd been outside just to be outside, and it was pretty wonderful.
2 Comments on from my camera roll: Sunday by the lake
I always love seeing pictures of these two beauties and I love your photography!!!
These are so crazy beautiful! Wow.
Laura recently posted…holiday towels


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text: The first action whenever any machine or device slows down, reduces in efficiency and precision, displays signs of faults or even stops working is repair. This emergency action is called reactive maintenance or breakdown maintenance. The method is applied in cases of failures and damages and employs no preventive or precautionary measures, performs just the necessary maintenance dealing with the… More →


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Molina Dual Options MyCare Ohio is a health plan that contracts with both Medicare and Ohio Medicaid to provide benefits of both programs to enrollees. This plan is part of the MyCare Ohio program.
The Molina MyCare Ohio Medicaid plan is for individuals who are only receiving their Medicaid portion of benefits through Molina.


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Traeger Bronson 20 Black Wood Pellet Grill
The all new Bronson 20 grill is a wood-fired assault grill that's built to champion cooking outdoors everywhere adventure lies. From your urban patio to your favorite lakeside fishing hole, the broad sawhorse chassis provides stability and the solid all terrain wheels make transporting it over rocks and through dirt simple. The LED Digital Elite Controller display shows the internal grill temperature and has precision temperature settings.
The Bronson is easy to move and has rock solid stability. This compact grill will fit any lifestyle. From big city living to the suburbs, we bring you an easily maneuverable meat train that's ready to take on a 20-pound brisket or 3 racks of ribs. The Bronson makes it simple to feed the biggest little league team in the neighborhood.
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TouchstoneEnergy signs leading independent global energy broker
Tuesday, 25th July 2017
TouchstoneCloud Services Brochure
Monday, 22nd May 2017
5 reasons why you should attend Infor SunSystems User Day 2017
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Infor SunSystems in the Energy Sector User Day 2017
Thursday, 11th May 2017
South Central Ambulance Service NHS Trust (SCAS) has signed a six-figure deal with the software and services company, Touchstone Group, to implement the web-enabled procurement application, PROACTIS.
SCAS was formed in 2006, following the merger of four individual ambulance trusts. Subsequently, there were four separate, non-integrated IT systems in use, which made efficient procurement problematic.
This prompted SCAS to investigate an e-procurement solution and the organisation turned to Touchstone Group for expert consultancy. Touchstone Group assessed SCAS' existing infrastructure and considered its future requirements before identifying PROACTIS as the solution best able to meet SCAS' needs.
PROACTIS from Touchstone Group will provide SCAS with a raft of benefits, including: operational, expenditure and management control; real-time performance management information capabilities to help inform the decision-making processes; and improved working practices to achieve cost savings that would ultimately benefit patients.
Touchstone Group won the competitive tender against other Office of Government Commerce-accredited (OGC) companies because of its extensive product offering and vast technical expertise. Also key to Touchstone Group's selection was its long-standing experience working with public-sector organisations, affording the company an understanding that SCAS is accountable for its expenditure and must implement systems that deliver the best value possible.
According to Charles Porter, Director of Finance and Estates, PROACTIS will overhaul SCAS' purchasing and forecasting procedures and allow the Trust to get the most from it budgets. Porter has been impressed with the excellent customer service and technical support from Touchstone Group.
Adrian McNay, Group Board Director, Touchstone Group, adds: "SCAS represented a significant challenge because we needed to bring together the disparate procurement practises of four previously individual trusts and unite them via one online, scaleable solution.
"Because we have so much experience and knowledge in this area, we can ensure smooth integration with SCAS' existing systems, and make sure its core IT systems will not be disrupted."


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Have you been approached about having solar PV installed in your home?
We are aware that a number of companies and organisations have been contacting residents in the district.
There are a few points that are always worth checking and the Energy Saving Trust are always willing to give independent advice on 0800 512012 or use the weblink from the right of this page.
- You need to be sure that solar PV is right for your home with a sunny aspect and no shading for any part of the day. You also need to be confident that your roof is strong enough.
- You might need planning permission in some circumstances, please check with planning officers on 01295 221883 for further advice.
- Solar PV is eligible for "Feed in Tariff". This is a payment made to households for generating green electricity but your system must be installed by an MCS accredited installer.
- Some companies are offering to install solar PV for free so that you can use the electricity generated but in most cases they will claim the feed in tariff. Contact the Energy Saving Trust for more advice on these kinds of offers.
- Solar PV might not be right for your home but there are other technologies that can be installed in your home. For further advice contact the Energy Saving Trust.
Useful links
Cherwell is not responsible for the content of external internet sites


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NEW YORK (TheStreet) -- Shares of Netflix, Inc. (NFLX) are down 3.72% to $458.83 in late afternoon trading following the video streaming company's poor reception in France after launching in six European countries this morning.
Netflix received criticism in France from politicians who worry about the growing influence of U.S. culture and business, as well as French film producers who said that it would be an "implosion of our cultural model" with the arrival of the U.S. company, ValueWalk reports.
French telecoms have denied allowing Netflix to offer its service through their triple play box, the most usual way in France to watch TV, ValueWalk added.
STOCKS TO BUY: TheStreet Quant Ratings has identified a handful of stocks that can potentially TRIPLE in the next 12 months. Learn more.
Separately, TheStreet Ratings team rates NETFLIX INC as a Buy with a ratings score of B-. TheStreet Ratings Team has this to say about their recommendation:
"We rate NETFLIX INC (NFLX) a BUY. This is driven by several positive factors, which we believe should have a greater impact than any weaknesses, and should give investors a better performance opportunity than most stocks we cover. The company's strengths can be seen in multiple areas, such as its robust revenue growth, solid stock price performance, impressive record of earnings per share growth, compelling growth in net income and expanding profit margins. Although no company is perfect, currently we do not see any significant weaknesses which are likely to detract from the generally positive outlook."


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Do Scientific Facts "Speak for themselves"?
Those of us who are a certain age remember Sgt. Joe Friday on TV's "Dragnet": "Just the facts, ma'am."
Scientists often work in this realm also: just the facts, and leave the politics and the context to others.
But we don't think it works that way, at least with the kind of engaged science that is needed to address our biggest environmental challenges.
Learn more, and play along with our interactive presentation at "A Sip of Science," to be held next Wednesday, November 9, at the Aster Cafe in the Central Minneapolis riverfront. The show starts at 5:30.
For more information, directions and the like, go to our partner's web site, the National Center for Earth-Surface Dynamics.
Tagged Engagement, Science, Sip of Science


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Which php-page is the RSS widget?
I need to make some adjustments in the default rss-widget (which comes with the installation). Problem is I can´t find the php-page (or pages) with the code for this widget.
So: what are their names and in wich folder can I find them?
Thanks for any help on this one!
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Format: Hardcover
Language: English
Format: PDF / Kindle / ePub
Size: 13.44 MB
Downloadable formats: PDF
Pages: 379
Publisher: IGI Global; 1 edition (November 30, 2011)
Experiential Approach to Organization Development: Pearson New International Edition
Beyond Reductionism: Gateways for Learning and Change
The Heart of Change Field Guide: Tools And Tactics for Leading Change in Your Organization
Less Is More: How Great Companies Use Productivity as a Competitive Tool in Business
Stories of Innovation for the Millennial Generation: The Lynceus Long View (Palgrave Pivot)
At the request of the European Parliament, the Commission also directly managed 18 Youth Guarantee pilot projects in seven Member States in 2013. 37 Furthermore, in 2015, the Commission provided an outreach and awareness-raising toolkit to encourage young people to register with their local providers and piloted it in four Member States Mastering the 7 Essentials of High-Growth Companies: Effective Lessons to Grow Your Business Mastering the 7 Essentials of High-Growth Companies: Effective Lessons to Grow Your Business here. These ingredients are framed by multiscalar (international, regional, municipal, and microlocal) data showing that territorialized governance is emerging as a common denominator. The local institutionality resulting from the Bank's actions on urban development translates into the type of governance whose local and global dimensions influence one another in a context where globalization takes the lead, and this governance is built from local realities [ 39 – 42 ] Business Beyond the Box: Applying Your Mind for Breakthrough Results read online Business Beyond the Box: Applying Your Mind for Breakthrough Results book. K.'s growth performance was poor between 2010 and 2012, which coincided with tax increases, investment cuts, and other factors, such as high oil prices and the eurozone crisis. Real GDP growth picked up in 2013, but GDP per capita was still 7.1 percent below its peak in the second quarter of 2013 , source: Dynamic Capabilities: Understanding Strategic Change in Organizations Dynamic Capabilities: Understanding Strategic Change in Organizations for free. In the longer term, upgrading the labour supply requires improving educational outcomes, especially of disadvantaged students, and making the school-to-work transition less abrupt. To facilitate good matching and enhance sectoral mobility, a somewhat longer duration of unemployment benefits and an upscaled Public Employment Service would be of value, as well as greater focus on reintegration in the public works programme and more efficient and developed lifelong learning Managing Corporate Growth read for free download Managing Corporate Growth book. Several countries are creating or reinvigorating their institutions for managing relations across levels of government. Overall, health outcomes in China have improved tremendously over the past three decades, especially thanks to the reduction in some traditional infectious diseases ref.: Innovation for Underdogs: How to Make the Leap from What If to Now What Innovation for Underdogs: How to Make the Leap from What If to Now What pdf, azw (kindle), epub, doc, mobi.
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Paraphrasing an article on Sprint and IBM...
Sprint and IBM have formed a five-year customer service contract, built on their existing relationship, and their new business initiatives could mean major revenue opportunities for both of them. The contract with IBM Business Consulting Services is intended to improve Sprint's customer service through customer segmentation, call routing, and handle times, and IBM will also assume the management of many of Sprint's call centres. By working with IBM on customer service, Sprint expects to save $550 million over the next three years, a big part of that company's $1 billion cost-cutting initiative announced in September. The two companies also formed an alliance to jointly develop integrated products that IBM will market to corporate customers; the first products will be for mobile devices.
IBM Global Services vice president Dean Douglas says the Sprint contract validates the company's strategy of combining industry-specific consulting services along with infrastructure technology. Although the Sprint deal is now the largest, IBM has struck similar arrangements with Raytheon, Proctor & Gamble, Nextel Communications, and Lincoln Financial. IBM also expects other telecom firms to outsource their customer service or human resource operations to them. Douglas says, "It's gut-wrenching to any company to outsource something as critical to their business as customer care or human resources, but I think companies are realising that a third party can do it more efficiently and cost-effectively than their own internal organisations."
Solution Preview
Paraphrasing Article:
Sprint and IBM formed a five-year contract that will increase revenue for both companies. Part of their alliance will develop integrative products, such as mobile devices, that IBM will market to corporate customers. In addition, IBM will manage many ...
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The expert paraphrases an article on Sprint and IBM.


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Meteorologist, Musician, Classical Music Host
TODAY: Partly sunny and much less humid...HIGH in the low 80s
TONIGHT: Partly cloudy...LOW in the low 60s
FRIDAY: Partly sunny...HIGH in the low 80s
SATURDAY: Partly sunny...LOW in the low 60s, HIGH in the low 80s
SUNDAY: A mix of sun and clouds...LOW in the low 60s, HIGH around 80
Mike Goldberg is a meteorologist for WTVR-CBS 6 (Richmond, VA) and WDCW 50 (Washington, DC). He can be seen Mondays & Tuesdays on CBS 6 News @ 7PM, as well as Saturday and Sunday evenings on both CBS 6 and the DCW50 News @ 10PM in the Nation's Capital.
Click here to watch Mike on the DCW50 News @ 10, weekends in Washington, DC
Click here to watch Mike LIVE on WTVR-CBS 6 News Saturday and Sunday evenings, as well as Mondays & Tuesdays at 7PM
Mike is also a Classical Music Host for 88.9 WCVE, Richmond Public Radio. You can hear him Thursdays and Fridays from 11 A.M. until 3 P.M. and weekend mornings from 6 A.M. until 8 A.M. hosting "Breakfast Classics with Mike Goldberg."
Click on this link to listen live: WCVE Live Streaming


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Shareholder Updates
Your Commonwealth Bank Dividend
Commencing from the October 2011 final dividend payment, Commonwealth Bank shareholders with registered addresses in Australia, New Zealand and the United Kingdom will receive their dividend cash payments by direct credit only. No dividend cheques will be issued. Shareholders can continue to participate in the Dividend Reinvestment Plan (DRP).
If you did not provide your direct credit instructions by the record date of 19 August 2011 and you are not a full DRP participant, your dividend is being held on your behalf in a non-interest bearing account. We encourage you to keep your payment instructions up to date with Link Market Services Limited (Link). Payment of your dividend into your nominated bank account will be made as soon as possible after receipt of your direct credit instructions.
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Some of the things you can do online include:
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Update your communication preferences and become an E-shareholder to receive documents electronically
Lodge your proxy for shareholder meetings online or submit a question for annual general meetings, and
Download a range of forms
Shareholders can choose to manage their Commonwealth Bank shareholdings using either the single holding login or by registering for a portfolio. Portfolio users have the added benefits of being able to manage multiple holdings through a single login and update them all with just one click.
For more information and to access this service please go to Link's website (www.linkmarketservices.com.au).
Fee for Off-Market Transfers
Earlier this year, ASX amended Listing Rule 8.14 to permit entities to charge a reasonable fee for registering off-market transfers. The fee has been permitted to allow additional security checks to be conducted to enhance fraud detection to protect the interests of shareholders. A fee of $55 (inclusive of GST) will apply to each transfer of securities that requires a security validation check. Off-Market Transfer forms and related information are available on the website of Link (www.linkmarketservices.com.au).
For further assistance, please contact Link on 1800 022 440.


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An Irreverent Critique of the Apostolic Letter
Lately there has been much hoopla about Pope Francis' "Apostolic Letter" of July 11, 2013.
CLICK HERE for a number of website which have been commenting on it.
Many people have been easily deceived by it because although it sounds positive in its outward veneer it actually strengthens and furthers the long criminal history of the Vatican. Kevin Arnett who heads up the International Tribunal Against The Crimes of Church and State gives a very realistic critique which sees through the Machiavellian deception.
Posted on September 9, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.


text: the almighty god parker parker is the eternal god that created the multiverse and the original universes. he has infinite power and can erase something he dislikes from existence. creationsEdit heaven hell earth prime germania galtrax asphodel Retrieved from "http://multiversep.wikia.com/wiki/Parker?oldid=3998" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: God Add category Cancel Save


text:
Dr. Childers has a special interest in alternative therapies for the treatment of Lyme Disease and is one of the only Lyme Literate medical doctors (LLMD) in the region.
Dr. Childers received his medical degree from Tufts University School of Medicine, completed his surgery residency at the New York Hospital-Cornell Medical Center and a fellowship in cardiothoracic surgery at the University of Pennsylvania. He was a senior clinical associate in surgery at Cornell University Medical College and served as chief resident in the Department of Surgery at The New York Hospital-Cornell Medical Center. He has also practiced cardiothoracic surgery at the University of Pennsylvania Division of Cadiothoracic Surgery.
As Chief of Cardiothoracic Surgery at Southern Ohio Medical Center he oversaw the opening of the open-heart surgery department, while introducing minimally invasive procedures that reduced both pain and recovery time.Henry Childers, IV, MD, FAAO was a professional sailor and member of the America's Cup winning team, before completing his medical training at the University of Pennsylvania. He specializes cardio-thoracic surgery and is a former cardio-thoracic surgery department chairman.
After years of chronic pain I had to make a decision, "Do I have my shoulder and knee replaced as multiple doctors had recommended? Is there a better way." I began investigating non-surgical treatments.
Fortunately, I choose the non-surgical approach. This not only led to my physical recovery but also to an academic interest in "cellular medicine" an integrative approach to treatment. This discipline employs innovative and novel techniques including Frequency Specific Microcurrent and Ortho-Mitochondrial Medicine using ozone, prolozone, platelet rich plasma and stem cells to heal and regenerate tissues, reduce inflammation, and detoxifying cells.
After experiencing the amazing result on my shoulder and knees I realized that non-surgical treatments for most skeletal-muscular conditions have come of age. They are used throughout the world, especially in Europe and play an essential part in the treatment of professional athletes. But despite ample clarification in leading scientific and medical research, these treatments are not yet mainstream in the United States.
Cellular medicine does more than treat symptoms, it restores the body's ability to heal itself.
Looking for more referrals to your practice?
Join ACAM today and get listed on PHYSICIAN+LINK!
Henry Childers
Delaware Integrative Medicine
20930 DuPont Blvd
Suite 203
Georgetown, DE
Why does Dr. Childers practice integrative medicine?
9/13/2017 » 9/14/2017Chelation Advanced Provider (CAP) Training
9/13/2017 » 9/14/2017Low Dose Immunotherapy (LDI) Workshop with Ty Vincent, MD & W.A. Shrader, MD
9/14/2017 » 9/16/2017ACAM 2017 Annual Meeting
15 hours agoVictory in Rhode Island: ND Licensure Bills Passed
8/16/2017ACAM Welcomes 8 New Members in July
7/26/2017ANH Action Alert: Congressional Freedom Caucus Takes Wrong Turn
7/5/2017Link Newsletter: July 2017
7/1/2017Bridghid McMonagle, ND announced as July's ACAM Member of the Month
5/26/2017Dozens of Resources added to ACAM.org


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P&Z Minutes 12-6-2016
December 6, 2016
Planning & Zoning Commission
December 6, 2016
The Planning and Zoning Commission for the City of Cambridge met on Tuesday, December 6,
2016 at 6:00 p.m. at the City Council Chambers, 305 Gay Street, Cambridge, Maryland.
Commissioners in Attendance: Bill Craig, Chair; Marshall Rickert, Vice~Chair; Chantay
Nelson, Hubert Trego, Mary Losty, Eugene Lauer, Jerry Burroughs
Others in attendance included: Rob Collison, City Attorney; Pat Escher, City Planner; LaSara
Kinser, Planning and Zoning Assistant
Mr. Craig called the meeting to order at 6:00 PM and asked for a moment of silence.
November 1, 2016
Mr. Trego made a motion to accept the minutes as submitted. Mr. Rickert made a motion to
second the motion. Mr. Burroughs and Mr. Lauer abstained given their absence at the November
meeting. The motion passed unanimously.
New Business:
1. PZ 2017·009 American Legion· 601 Radiance Drive - Facade Improvements
Staff represented the application and presented a staff report describing the proposal. The
applicant proposed to begin work on the parapet wall as shown in the submitted elevations. The
work would include removing a shed roof, installing new trusses, and constructing a parapet
along the roofline. Staff noted that the applicant did not receive projected grant funding, but that
the applicant hoped to be able to continue as planned. There were no questions from the
Commission and there was no public comment. Ms. Losty made a motion to approve the request
to construct parapet walls as submitted. Mr. Lauer seconded the motion and it passed
2. PZ 2017 - 008 Christ Rock Church - 2405 Rte.16 - Preliminary Site Plan Review
Staff gave a brief report detailing a history of the application, and the request to build a 900 sf
fellowship hall on the site. Staff also outlined the comments by the City Engineer. Ms. Nelson
recused herself. Michael Dowling, project architect, represented the application for the Friends
of Stanley Institute. Mr. Dowling discussed modifications to the original parking plan, and
discussed some of the previously approved work at the site. The Commission asked questions
regarding specific architectural features and the parking capacity. There was no public comment
on the request. Mr. Rickert made a motion to approve the preliminary and final site plan. Mr.
Burroughs seconded motion and it passed unanimously.
3. PZ 2017 - 001 SE Ropes Course - Intersection of Rte. 16 and Woods Road -
Parking Plan and Landscape Plan
Staff gave a brief report highlighting the request to approve the parking and landscaping plan.
Staff discussed the requested modifications to the landscaping requirements as allowed by the
UDC to allow for trees to be planted inside the parking lot as opposed to on the property line,
given the unique nature of the site and project, and presented the comments from the City
Engineer regarding the entrance, storm water management plan, and a minor correction to the
landscaping plan. Sandy McAllister, project attorney, represented the site plan for the applicant.
The Commission asked Mr. McAllister questions regarding the effect of the project on the SHA
round-a-bout currently under construction, and the modifications to the landscaping plan. There
was no public comment on the application. MS. Losty made a motion to approve the plans. Mr.
Rickert seconded the motion and it passed unanimously.
4. PZ 2017 • 004 Wawa - 601 Sunburst Highway· Exterior Remodel
Staff gave a brief report highlighting the proposal to modify the exterior of the existing Wawa
building. Aaron Kaligian Project Architect, represented the application. Mr. Koligian presented
the submitted elevations and discussed the proposed materials. The Commission asked Mr.
Kaligian questions regarding the proposed fac:rade fenestration, the design and location of the
proposed s~one material, and proposed changes to the left and rear elevations. There was no
public comment on the application. Ms. Nelson made a motion to approve the remodel plans as
presented. Mr. Burroughs seconded the motion and it passed unanimously.
5. PZ 2016 • 010 Overflow· 400 Muir Street· Exterior Remodel
Staff gave a brief report on the proposed modifications to the building, namely to enclose the
existing portico area in the front of the building in glass to facilitate year round use of the space.
Mr. Jay Carvan, project architect, represented the application and presented samples to
demonstrate the proposed materials. Dudley Par, cafe director also spoke to the mission and
purpose of the cafe and how Ihe proposed modifications will help facilitate that mission. The
Commission asked Mr. Corvan questions regarding the proposed windows, siding, the
relationship of the modifications to the attached garage area. Ms. Losty made a motion to
approve the plans as submitted. Mr. Trego seconded the motion and it passed unanimously.
6. PZ 2016 • 006 Cambridge Plaza Concept Plan 2
Staff gave a brief report on the proposed concept plan for Cambridge Plaza and explained that
there would also be a preliminary and final review for the project. Mr. Charlie Fairchild, project
developer, represented the application. Mr. Fairchild discussed his overall vision for the property
and presented the concept plans for the layout of the property, his feasibility and market studies,
timeline, the businesses that are already committed to the project, the proposed signage, parking,
landscaping, the construction of the proposed new buildings and the proposed modifications to
the existing buildings. There was further discussion regarding proposed demolition, public
safety and the potential for a 4th turn Jane, the demolition timeline, project phasing timeline, and
storm water management! draining. Mr. Rickert made a motion to approve the concept plan. Ms.
Losty seconded the motion and it passed unanimously.
Public Hearing:
). PZ 2017 - 007 REZ Map Amendment and a Rezoning of a property from Resource
Conservation to General Commercial - Rte. 16 Map 307, Grid 0017, Parcel 5724
Staff gave a brief report detailing that the site had been rezoned in error, during the last
rezoning process. Edwin Shawnee, property owner and Nancy Skazani, project land planner,
represented the application. Ms. Skzani explained that the parcel had previously been zoned
general commercial and that its down zoning to resource conservation was problematic for
the property owners, and further that there was already a forest conservation line on the
property, which would prevent the entire parcel from being developed. There was further
discussion regarding the lot designated for forest conservation, the previous concept plan, the
original subdivision, the forest conservation line and the difference between forest
conservation and resource conservation. There was no public comment on the application.
Mr. Burroughs made a motion to recommend the map amendment to City Council. Mr. Lauer
seconded the motion and it passed unanimously.
Mr. Craig asked for a motion to close the meeting. Mr. Burroughs made a motion to adjourn,
which was seconded by Ms. Nelson and which passed unanimously. The meeting ended at 7:58
Respectfully submitted,
LaSara Kinser, Planning and Zoning Assistant


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Same thing as how you unlocked Orla at the Hospital. It costs $5M. The player must invest five play coins.
[About a couple of days after Orla's release from the hospital for her burn]
Orla: "Kayla, I want to thank you...for saving my life."
Kayla: "You're my twin sister, Orla. We sisters must look out for each other, right?"
Skyla: "It's true. As sisters, it's our job to look out for each other. We're also best friends, too."
Haidyn: "Sisters are friends forever."
[The four sisters hug]
[At Dinnertime]
Nicole: "Orla, have you tried the avocadoes?"
Orla: "Yes, mummy..."
Nicole: "How was it?"
Orla: "Delicious! I love avocadoes!"
Nicole: "And you tried the vegetables, too?"
Orla: "Yes, I did, and they were yummy."
Nicole: "Now, would you like to try some fruit?"


text: DONT FUCKING CRY!! Adjust content blocking kiwitart Channel: ponytime next random Comment Top NextComment *sniff* dammit next Rae Spike, f write this in the hope that you _ iiss,:, iat) iai', ii, erit, and that, when you (i.:?..,. life f had and the time f was able s_, ; Leelah' l y you t?. t:).. rt. Tr. ttx; world to me Spike, ' family f WWI' bad. and it with f dyrt I' 3:), * i"_:' bleave like but - it come and you still have so mitt) more magnet not at for ,m I knew 'iii' you left it would probably tsal,'!:... triv' Abotut blame' yourself. and dont bury yourself in the past. Pm were like a brother to me, and it want you to live your life, not spend it mossing about me you were my son, ,Spike: in every way that matters, and Bome" day, Far, Far in the More .. when your own time ems, we' ll be together . ll again, and we can have 'l one that adventure l" together. Flt be waiting for you Beyond that f don' t Mow what to say. " rambling, , http bye to you , suppose, but when you get to my age you' re allowed to do that. Alkaid luck Spike. may your travels take you far and wide, and may you have a on and happy life. Sbstare ... +80 Views: 8120 Submitted: 01/05/2012 Facebook Twitter Google+ Tumblr Pinterest


text:
… Garry's gone 🙁
It's never easy being a Leeds fan.
There is only one man who can save us now…
Leeds United have picked the worst possible time to start playing crap. After a season of success and competing in the play off positions, they've started losing games. Yesterday afternoon, Leeds lost at home to Wolves. They are now outside the play offs, for the first time in months. There's only three games left. Don't do this to me, Leeds!
I support two football teams. Yes, I am committing the cardinal football sin. My crime is just one step away from changing sides, because your team is doing crap; or worse, becoming a Manchester United fan, when you live in Middlesex.
I have reason to support two clubs. I was born in York. I am therefore an exiled Yorkshireman. Leeds United is my "big team", and because of my past, I have good reason to follow them. My second club is Bath City. I live in Bath. It should be the football law that you support your local side.
An unlikely event happened on Saturday. Both Leeds and Bath City won. Not only did they win, but they destroyed their opposition. Leeds beat Preston 3-0, while Bath travelled to deepest, darkest Essex and pummelled Concord Rangers 5-0. An amazing turnaround, considering City lost 5-1 at home the previous week!
Who knows what'll happen to my beloved clubs next weekend. I suspect both will lose. Managers and players of Newcastle United and East Thurrock must be licking their lips.
Part of my recent autograph hunting involved contacting Leeds United, asking for a signed photo of the manager, Garry Monk. I played a sympathy card, saying how I lived far away from Yorkshire and it was my birthday in March.
I didn't expect to receive anything. However, the day before my birthday, the postman rang the doorbell and delivered a signed team photo. Claire was gutted that she didn't film me, as I opened the envelope, as my face was apparently priceless. I was in shock, that I would be sent something so special.
A few weeks later, the photo has been framed. I am just thinking of somewhere to put the thing. Meanwhile, I am trying to undertake another task… identify each signature. Twitter has been a great help, but many of the autographs remain a mystery.
Whoever picked the photos for this year's Leeds United calendar needs to be sacked. Why put a Huddersfield Town player right in the centre of February. This photo was taken last year, when Leeds got beat by Huddersfield in the home game. To rub salt into the wounds, we lost to them away yesterday, and because of this calendar, I am not allowed to forget it!
Sean's Stories
On this website, you'll find me blogging (almost) daily about everyday life, living in Bath, working with computers, and the occasional bit of football stuff thrown in.
If you're expecting The Man Booker Prize, you've come to the wrong place. If you want to read a collection of sometimes eccentric, often disturbing and rarely amusing ramblings, gorge your eyes on this.


text:
This section contains guidelines and additional information on working with GemFire and its cache transactions.
Copy-on-read is not specifically a transaction setting, but if you are using transactions, you probably want copy-on-read behavior. To enable global copy-on-read for all reads, modify cache.xml or use the Java API.
<cache lock-lease="120" lock-timeout="60" search-timeout="300"copy-on-read="true">
Cache c = CacheFactory.getInstance(system) c.setCopyOnRead(true);The copy-on-read attribute and the operations affected by the attribute setting are discussed in detail in Managing Data Entries.
If you do not have copy-on-read set globally and are using replicated regions, you must explicitly make copies of the cache objects that you are modifying in your transactions. You can use CopyHelper.copy to make these copies.
CacheTransactionManager cTxMgr = cache.getCacheTransactionManager(); cTxMgr.begin(); Object o = (StringBuffer)r.get("stringBuf"); StringBuffer s = (StringBuffer) CopyHelper.copy(o); s.append("Changes unseen before commit. Read Committed."); r.put("stringBuf", s); cTxMgr.commit();
You can run a function inside a transaction and you can run a transaction inside a function, as long as your combination of functions and transactions does not result in nested transactions. You cannot call a function from inside a transaction if the function runs its own transaction.
You can also have multiple functions participate within a single transaction.
If you are suspending and resuming a transaction with multiple function calls, all function calls participating in the transaction must execute on the same member.
See Transactional Using a Function Example for an example.
Queries and indexes reflect the cache and ignore the changes made by ongoing transactions. If you do a query from inside a transaction, the query does not reflect the changes you made inside that transaction.
Collections and region entries used in a transaction must be created inside the transaction. After the transaction has completed, the application can no longer use any region entry or collection or associated iterator created within the transaction. If you try to use these, you get an IllegalStateException.
Region collection operations include Region.keySet, Region.entrySet, and Region.values. You can create instances of Region.Entry through the Region.getEntry operation or by looking at the contents of the result returned by a Region.entrySet operation.
Entry expiration and LRU eviction affect the committed state. They are not part of the transaction, and they cannot be rolled back.
LRU eviction operations do not cause write conflicts with existing transactions, despite destroying or invalidating entries. LRU eviction is deferred on entries modified by the transaction until the commit completes. Because anything touched by the transaction has had its LRU clock reset, eviction of those entries is not likely to happen immediately after the commit.
When a transaction commits its changes in a region with distributed scope, the operation can invoke eviction controllers in the remote caches, as well as in the local cache.
<expiration-attributes timeout="60" action="local-invalidate"/>
<expiration-attributes timeout="300" action="destroy"/>
A transaction that modifies a region having consistency checking enabled generates all necessary version information for region updates when the transaction commits.
If a transaction modifies a normal, preloaded or empty region, the transaction is first delegated to a GemFire member that holds a replicate for the region. This behavior is similar to the transactional behavior for partitioned regions, where the partitioned region transaction is forwarded to a member that hosts the primary for the partitioned region update.
The limitation for transactions with a normal, preloaded or empty region is that, when consistency checking is enabled, a transaction cannot perform a localDestroy or localInvalidate operation against the region. GemFire throws an UnsupportedOperationInTransactionException exception in such cases. An application should use a Destroy or Invalidate operation in place of a localDestroy or localInvalidate when consistency checks are enabled.
Pivotal GemFire APIs provide the ability to suspend and resume transactions. The ability to suspend and resume is useful when a thread must perform some operations that should not be part of the transaction before the transaction can complete.
When a transaction is suspended, it loses the transactional view of the cache. None of the previous operations (before calling suspend) are visible to the thread. Subsequently any operations that are performed by the thread do not participate in the suspended transaction.
When a transaction is resumed, the resuming thread assumes the transactional view. A transaction that is suspended on a member must be resumed on the same member. Before resuming a transaction, you may want to check if the transaction exists on the member and whether it is suspended.
You may optionally use the tryResume method.
If the member with the primary copy of the data crashes, the transactional view that applied to that data is lost. The secondary member for the data will not be able to resume any transactions suspended on the crashed member. You will need to take remedial steps to retry the transaction on a new primary copy of the data.
If a suspended transaction is not touched for a period of time, GemFire cleans it up automatically. By default, the timeout for a suspended transaction is 30 minutes and can be configured using the system property gemfire.suspendedtxTimeout. For example, to modify the default, you could set gemfire.suspendedtxTimeout=60 (time in minutes).
All standard Pivotal GemFire application plug-ins work with transactions. In addition, the transaction interface offers specialized plug-ins that support transactional operation.
GemFire has two types of transaction plug-ins-- Transaction Writers and Transaction Listeners. You can optionally install one transaction writer and one or more transaction listener per cache.
Like JTA global transactions, you can use transaction plug-in event handlers to coordinate GemFire cache transaction activity with an external data store. However, you typically use JTA global transactions when GemFire is running as a peer data store with your external data stores. Transaction writers and listeners are typically used when GemFire is acting as a front end cache to your backend database.
When you commit a transaction, if a transaction writer is installed in the cache where the data updates were performed, it is called. The writer can do whatever work you need, including aborting the transaction.
The transaction writer is the last place that an application can rollback a transaction. If the transaction writer throws any exception, the transaction is rolled back. For example, you might use a transaction writer to update a backend data source before the GemFire cache transaction completes the commit. If the backend data source update fails, the transaction writer implementation can throw a TransactionWriterException to veto the transaction.
A typical usage scenario would be to use the transaction writer to prepare the commit on the external database. Then in a transaction listener, you can apply the commit on the database.
When the transaction ends, its thread calls the transaction listener to perform the appropriate follow-up for successful commits, failed commits, or voluntary rollbacks. The transaction that caused the listener to be called no longer exists by the time the listener code executes.
Transaction listeners have access to the transactional view and thus are not affected by non-transactional update operations. TransactionListener methods cannot make transactional changes or cause a rollback. They can, however, start a new transaction. Multiple transactions on the same cache can cause concurrent invocation of TransactionListener methods, so implement methods that do the appropriate synchronization of the multiple threads for thread-safe operation.
A transaction listener can preserve the result of a transaction, perhaps to compare with other transactions, or for reference in case of a failed commit. When a commit fails and the transaction ends, the application cannot just retry the transaction, but must build up the data again. For most applications, the most efficient action is just to start a new transaction and go back through the application logic again.
The rollback and failed commit operations are local to the member where the transactional operations are run. When a successful commit writes to a distributed or partitioned region, however, the transaction results are distributed to other members the same as other updates. The transaction listener on the receiving members reflect the changes the transaction makes in that member, not the originating member. Any exceptions thrown by the transaction listener are caught by GemFire and logged.


text:
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- December 6th
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text:
You don't need me to tell you that everything is moving online. Habits in the way we bank, shop, play games and (perversely) socialise have all moved into the virtual realm and the same is becoming ever-truer in education. A series of technological innovations in the classroom is changing the way our kids are learning... Read more »
Top Ten: Educational Apps for iPads
Last week it was interesting to see this video clip from the BBC highlighting the tech-savvy story of The Essa Academy in Bolton, a place that's taken a huge step towards creating a 'bookless school'. Every student and member of staff has been issued an iPad and all school work is carried out the little... Read more »
MOOCs: What will dramatic changes in further education mean for me?
Do you know what MOOCs are? It's probably time you learned, because there's every chance they will have a huge effect on university education. They aren't bovine noises, something Simon Cowell keeps in his shirt or another new type of exam. They are massive open online courses – MOOCs, see. What this means is that... Read more »
MOOCs – the future of Higher Ed?
A few months ago, I blogged about the emergence of a trend in top-tier standard education being delivered Online free to anyone with a decent Internet connection in the US. Now, it seems the phenomenon has made a dash across the pond as a coalition of UK based Universities pull rank in an effort to... Read more »
Does tutoring work? And if so, why?
The Sutton Trust estimate that nearly a quarter (23%) of UK schoolchildren aged 11-16 in England and Wales have received some private or home tuition, with the proportion of students receiving tuition has increasing from 18% in 2005 to 23% in 2011. It is clearly a growth industry, but it would only be natural to... Read more »


text:
Orange County has finally found a way to embrace the food truck craze.
Instead of forcing residents to chase them down, these gourmet restaurants-on-wheels are organizing regular "truck stops" at farmers markets, brew pubs and downtown business districts.
The latest truck meet-up will launch Thursday at the OC Fair & Event Center. Dubbed Food Truck Fare Thursdays, the event will be held every Thursday from 11 a.m. to 2 p.m. and feature a handful of different food trucks.
Bakery Truck, Calbi, Louks To Go and Piaggio On Wheels will be the featured trucks at the inaugural event. Event updates can be found via Twitter @ocfair and @mobilefoodprops. The latter is the Twitter name for Mobile Food Properties, a Cypress-based firm run by Coleen Craig of Calbi.
The firm specializes in organizing food truck events. Craig is a key leader in the Los Angeles food truck movement and is often dubbed the Queen of Curb Cuisine.
Address: 88 Fair Drive, Costa Mesa. The trucks will park at Lot D (at Gate 4 off of Arlington Drive). Parking and admission is free.
Food trucks have been roaming the streets of O.C. since Kogi's arrival last fall. But, until recently, most have flown solo. The OC Fair food truck event is among a handful of organized truck stops that have erupted over the last several weeks.
Michelle Lau Reynoso, whose been chasing food trucks since she first heard of Kogi Korean BBQ in early 2009, said multiple truck gatherings work well if they're located in goods spots, and offer a unique mix of trucks.
"Where there's multiple trucks, it does tend to draw more people," said Reynoso, who pens her foodie adventures on her Looking for Food Trucks blog. "That's a win-win for all."
The down side?
"Lines tend to get longer, so if you are in a hurry, its not always good for the foodie," she said.
Here's a list of locations where trucks make regular O.C. appearances:
- Downtown Anaheim Farmers Market: At least two trucks sell food every Thursday at lunch, including Crepes Bonaparte, a Fullerton-based crepe truck featured on the Great Food Truck Race on Food Network. (Address/More info)
- K1 Speed in Irvine: The "kart" racing center host "OC Din Din A Go Go" every Wednesday night from 5:30 p.m. to 9 pm. Food trucks vary, but Tropical Shave Ice is always there. (Address/More info)
- The Bruery in Placentia and Bootlegger Brewery in Fullerton: The tasting rooms at each brewery routinely get visits from various O.C. and L.A. food trucks. Check their websites for updates, or RoamingHunger.com/oc.
- Trucks often gather in downtown Santa Ana, and various places in Irvine, including City Hall. To get the best updates, visit RoamingHunger.com/oc. The site tracks the locations of all truck stops in various cities, including Orange County.
- Teller & Michelson in Irvine: Dubbed the OC Truck Summit, this Wednesday lunch gathering is often frequented by the Lime Truck, Piaggio on Wheels, Crepes Bonaparte, Dos Chinos, Oh For Sweets Sakes, Barcelona on the Go, Seabirds Truck.
- Blackmarket Bakery in Irvine: This bakery typically host one truck at least twice a week. Check out website for details.
Tell us: Would you like to see more organized food truck stops like this in Orange County? Or, would you rather chase trucks?