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High Octane Ruslan
September 19, 2011
Clearly this is for fun (well, isn't almost all of it?), since Gergiev is holding a lovely bouquet.
Glinka's marking for this overture is half note = 135 (odd that it isn't an even number, as most are). This one clocks in at 170!
No comments yet


text: Presented by the Friends of the Bethel Public Library Fiction, nonfiction. Cats and gardens and luscious desserts. War and peace, saving money and spending it. You'll find books for all your interests at this annual sale. Plus CDs, DVDs, and vinyl. All at low, low, LOW prices. The sale will take place on Saturday, August… Continue Reading

subset: commoncrawl


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Demand The Cure
About This Show
Show Info: Podcast by Amy Blackwell Comedy.
Show Info: Podcast by Amy Blackwell Comedy.
Cyndi and Amy back and boy are they hotter than ever!! No seriously, they are so hot, they want to punch babies. Hear all about Amy's move and Cyndi's family vacation and the trials of dealing with the high temperatures of summer. They also discuss chafing, sunburn and fountains of boob sweat.


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Vein Procedures
A wide variety of non-surgical procedures are available to improve blood flow in the leg veins and relieve symptoms of chronic vein disease. Click on any procedure to learn more about the procedures used and how Dr. Cheatum and Innovative Vein can help treat your specific vein condition.
Call 316-425-7980 to schedule your initial consultation. Dr. Cheatum and his staff at Innovative Vein will correctly diagnose your condition and help you decide which procedure is the right procedure for you.


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We have been a USAV club since 2005. Started in the AAU in 2000 before joining both USAV/GEVA & AAU.
The Founder and Club Director Mike Adams has run the club since it started. He is the Current Girls Varsity Coach at Council Rock North, Assistant coach for Princeton University DI Men's team, and 2008 NJ High School Volleyball Coach of the year.
We currently have 1 Professional Volleyball Player and Professional Volleyball Coach, 1 Division I Player, 3 college coaches, one NJ high school coach of the year 2008, 2 Time NJ HS Volleyball State Championship Coach and countless other awards and honors among our coaching staff.
This Club was designed to be for the players. We carry between 10-15 girls teams & 2-4 boys teams per indoor season. We offer a Beach Volleyball Program every summer "East Coast Beach Volleyball Academy" in cooperation with Great American (Beach) Volleyball (GAV). We have won many tournaments and even won Regionals at the 17U age group a few times. Many players from our club play in college now. We have players playing at all levels, DI-DIII for both indoor and beach volleyball. Many of these players have gone on to win awards in college like conference player of the week & Athlete of the week in college. Our Club sends teams to nationals and we are looking forward to another very successful year.


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My family and I spent the last legs of our summer in hot and humid Costa Rica! Apparently, it is their winter season right now – I am afraid to know what their summers are like. But stifling heat and sunburns aside, I was awestruck with the beauty of this country (at least from what I saw in the Guanacaste region).
I quickly developed a habit of waking up early after a hearty breakfast and heading down to the beach to read. No one in sight – just the breeze from the ocean and the sound of the waves. I think actually, that that may have become my new happy place.
One of my favourite experiences though would have to be our excursion day. We went horseback riding on the hilly landscape while gaping at the Tolkien-like blend of mist and verdure. Then we zip-lined over vast rain forests (much too quickly!) and ended our day soaking in a volcanic mud bath.
I will leave you now with some photos I took when I was not busy dozing off in the sun or drinking piña coladas…


text: Sub-shuttle Shuttle CT-1 CT-9 CT-10 CT-8 CT-2 CT-3 Pages in category "Ships" The following 12 pages are in this category, out of 12 total. C CT-1 CT-10 CT-2 CT-3 C cont. CT-4 CT-5 CT-6 CT-7 C cont. CT-8 CT-9S Shuttle Sub-shuttle Retrieved from "http://bbc-outcasts.wikia.com/wiki/Category:Ships?oldid=4056" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Technology Add category Cancel Save


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Hegel Audio of Norway has earned raves with its line of integrated amplifiers. Their DACs,
current dumping design, and high damping factor make them among the best sounding integrateds
at ANY price point. Yep, they compete with Levinson, Krell, Bryston and the big boys- at half the price.
Hegel has announced that two new models are coming. They will have less power and will cost more than two of the existing models. Time marches on.
While we know they'll be wonderful, so are the current models. I encourage you to save a few bucks on the current units while we have stock. In store specials extant!
The goal of a better integrated amp is to give the illusion that it has pulled the grill cloth off your speaker. Hegel will make it sound like you've done just that. Vocals have more air and space. Transient attacks are cleaner- on piano, guitar & percussion. Everything is more IMMEDIATE, more like the musicians are in the room with you.
Stop in or call if you're thinking about upgrading your integrated amp.
Hegel H80 $2000 Regular Price
At 80×2, the H80 will drive any speaker nicely. Power virtually doubles into 4 ohms, so there's a little extra push for Brystons and Maggies. With edge of the art DAC, balanced and unbalanced inputs, H80 is unsurpassed as a musical performer for $2k!
Hegel H160 $3800 Regular Price
At 150×2, the H160 will drive any speaker very well. A recent review found H160 driving the $200k Wilson Alexandrias. The reviewer said he couldn't be sure he wasn't listening to his stack of separates that sell for over $150k!
H160 is tremendously musical and authoritative. And yep, it sounds markedly stronger, though similar in character, to H80 above. With Airplay, DLNA, huge damping factor and plug and play DAC, H160 is a breeze to run your system.


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Winter is far away, we hope, but it's better to know what will make us tick when we go shopping for the new season. the press breakfast at agnes b. shop in Marylebone High Street display a very colourful collection as well as some more demure pieces in neutral hues.
www.agnesb.com and visit the shops that can be found in Floral Street in Covent Garden, in Marylebone High Street, in Sloane Square in Pavilion Road and at the concession in Fenwick in Bond Street.
What I like, what I've seen, what inspires me, everything about fashion. Lifestyle, celebrities and parties, if it is here it is because I was there. All my posts are not sponsored in any way, all the products I've written about are featured because I like them and because I've been invited to press events where I've seen them.
Thursday, 18 July 2013
agnes b. Winter Collection
Posted by Cris at 11:30
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90 Degree rotated video Mobius ActionCam 1080p Full HD Video Camera Standard Edition (V3 / Lens A90 / 820mAh)
$ 75.97
This listing is for a standard 'Lens A' Mobius ActionCam with the video rotated 90 degrees. This camera is intended to be mounted on it side. The 90 degree rotation is a function of hardware, and can not be changed via firmware. Please see the announcement for more details.
The following accessories are included: mounting sleeve with 1/4"-20 nut, velcro strip, hex wrench, USB 2.0 microSD memory card reader , data/charging cable, three lens cleaning cloths, Philips #000 screwdriver, and three lens caps.


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Women, when dating, we must be aware that there are 2 different types of men. In order to know in what direction your dating relationship is headed, one must find out in what kind of relationship you are getting into. The type of relationship you are getting into is determined by what kind of man you are dating. Choosing the right type of man to date is important in order get what you want from the relationship. Watch for these traits in each type of guy:
The 'Serious' Boyfriend
Saying: After getting to know you, this type of guy makes it known that you are the woman he wants to marry. Men are very different from women. When men find what they are looking for, they have no desire to keep looking for another potential. Once he realizes that he has found his future wife in you, he will go forward without hesitation. Usually when talking about marriage, this type of guy is positive, confident and will put it in the woman's hands to decide when she is ready.
Doing: This type of guy engages in meaningful activities with his girl like visiting her family, spending time with her, accompanies her to church, spends holidays with her and tries to integrate himself into her family. He is usually around his girl just because.
History: This type of guy may be associated with 1 or 2 girlfriends that he has brought around friends and family. Regarding girlfriends, he is meticulous and selective about who he brings around and associates himself with. TRY being the lucky girl he introduces to his circle…
The 'Not-so serious' boyfriend/Womanizer.
This is the kind of guy that will waste your time if you are looking to get married and have kids. This is a realistic problem as we all know that women have a biological clock. After 35 years of age, the risk of having an unhealthy baby increases, and the risk becomes greater every year after that.
Saying: The relationships this type of guy usually engages in have "Blurred Lines." There is no clear understanding what you mean to him and what kind of future he has with you. He is just in it for the moment and for a good time. If you talk about marriage while in a relationship with him, it will most likely end in an argument. He will feel pressured and uncomfortable discussing marriage. He may also refer to his wife in a third person, making it known that he isn't sure it will be YOU.
Doing: As I stated, this guy is in it for a good time, therefore the only time you will see him is during a planned activity. This guy has no genuine interest in just being by your side. This type of guy may keep you happy momentarily because he knows how to please women, for the short time he wants to keep them, through cute outings, activities, and sex. During serious times of need, this guy is usually not emotionally engaged.
History: This type of guy can be associated with a long list of several different women including: Real Ex, side chick, fling, "friend with benefits" and one night stand, which he brings around his friends and family all the same .There is no real distinction between girls. He usually refers to his girls as his "friends," to keep them around. Just wait your turn, you WILL be next…
Depending on what you want from a relationship, chose your type of guy. If you are looking for marriage and children, maybe your priority interest in a man shouldn't be fancy restaurants and theme parks; you should probably be looking for a guy who also wants to get married and shares your same values. But if you are looking for a quick romance and a good time, maybe the womanizer type is suitable for you. Be aware of what you are getting into with a guy. Understand the difference between the two types of guys and judge a guy by his actions more than his words.
Be blessed, spread love,


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Marketing and Bid Coordinator Contract or Permanent
1 day left
- Recruiter
- Bespoke
- Location
- London
- Salary
- 30000-35000 per annum
- Posted
- 25 Jun 2017
- Closes
- 20 Aug 2017
- Ref
- 35474
- Job Function
- Administration, Business Development, Planning & Development
- Contract Type
- Permanent
- Hours
- Full Time
A successful construction consultancy are looking for a hardworking, bright and confident Bid Coordinator to join their busy London office. You will be responsible for managing the bid process from inception to completion and coordinating multiple bids at any one time. Daily OJEU and portal searching to identify relevant opportunities. Liaising with external design teams when part of a multi-disciplinary bid. Production of marketing material including capability statements, as well as assisting Directors with ad-hoc duties as required. To succeed in this role a similar background in bid coordination within a construction environment is essential, along with strong writing and editing skills. This role is open for immediate start freelance/contract and/or permanent candidates.


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The Drakensberg (Afrikaans: Drakensberge "Dragon Mountains"; Zulu: uKhahlamba "Barrier of Spears"; Sotho: Maluti) is the highest mountain range in Southern Africa, rising to 3,482 metres (11,424 ft) in height. Its geological history lends it a distinctive character amongst the mountain ranges of the world. Geologically, the range resembles the Simien Mountains of Ethiopia. The Drakensberg mountains cover Eastern Cape, KwaZulu Natal, Lesotho, Swaziland, Mpumalanga and end in Tzaneen in Limpopo Province.
Geological Origins
During the Pre-Cambrian Era, volcanic eruptions in the area resulted in lava covering large sections of the Southern African sub-continent. In the Palaeozoic Era, wind and water deposited thick layers of shale, mudstone and sandstone, now known as the Karoo Supergroup, over the ancient primary rock. When Gondwanaland began to break up 200 million years ago, the resultant forces caused the extrusion of magma, known as Drakensberg lava, through fissures and cracks in the Earth's surface. In the Drakensberg region it capped the sedimentary rock formations with layers of solid basalt up to 1400 m thick. Weathering reduced the range's size, and caused the plateau to recede. In modern times, continued erosion has exposed some of the underlying sediment.
The mountains are capped by a layer of basalt approximately 1,400 meters thick, with sandstone lower down, resulting in a combination of steep-sided blocks and pinnacles.
The majority of the range is basalt, as a result of continental upheaval and volcanic activity in the Pre-Cambrian era. Many of the lava flows are characterised by amygdaloidal zones. Many of the primary minerals within the basalts have been subjected to varying degrees of deuteric alteration which has led to the formation of clay, as well as chlorite and zeolite to a lesser extent. Some interstitial glass has also broken down to form clay. These secondary minerals, together with zeolites which occur notably as amygdaloidal fillings, mean that many of the basalts break down rapidly on exposure. The breakdown results from the expansion which occurs when the clay minerals swell on absorption of water.
Highest Peaks
The highest peak is Thabana Ntlenyana, at 3,482 metres (11,424 ft). Other notable peaks include Mafadi (3,450 m or 11,319 ft), Makoaneng at 3,416 m, Njesuthi at 3,408 m, Champagne Castle at 3,377 m, Giant's Castle at 3,315 m, Ben Macdhui at 3,001 m, and Popple Peak at 3331m, all of these are in the area bordering on Lesotho. Another popular area for hikers is Cathedral Peak. North of Lesotho the range becomes lower and less rugged until entering Mpumalanga where the quartzite mountains of the Transvaal Drakensberg are loftier and more broken and form the eastern rim of the Transvaal Basin, the Blyde River Canyon lying within this stretch. The geology of this section is the same as and continuous with that of the Magaliesberg.
The high treeless peaks of the Drakensberg (from 2,500 m upwards) have been described by the World Wildlife Fund as the Drakensberg alti-montane grasslands and woodlands ecoregion. These steep slopes are the most southerly high mountains in Africa, and being further from the equator provide cooler habitats at lower elevations than most mountain ranges on the continent. The high rainfall generates many mountain streams and rivers, including the sources of the Orange River, southern Africa's longest, and the Tugela River. These mountains also have the world's second-highest waterfall, the Tugela Falls (Thukela Falls), which has a total drop of 947 metres. The rivers that run from the Drakensberg are an essential resource for South Africa's economy, providing water for the industrial provinces of Mpumalanga and Gauteng, which contains the city of Johannesburg. The climate is wet and cool at the high altitudes, which experience snowfall in winter.
Meanwhile the grassy lower slopes (from 1,800 to 2,500 m) of the Drakensberg in Swaziland, South Africa and Lesotho constitute the Drakensberg Montane Grassland, Woodland, and Forest.
The mountains are rich in plant life, including a large number of species listed in the Red Data Book of threatened plants, with 119 species listed as globally endangered" and "of the 2 153 plant species in the park, a remarkable 98 are endemic or near-endemic".
The flora of the high alti-montane grasslands is mainly tussock grass, creeping plants, and small shrubs such as ericas. These include the rare Spiral Aloe (Aloe polyphylla), which as its name suggests has leaves with a spiral shape.
Meanwhile the lower slopes are mainly grassland but are also home to conifers, which are rare in Africa, the species of conifer found in the Drakensberg is Podocarpus. The grassland itself is of interest as it contains a great number of endemic plants. Grasses found here include oat grass Monocymbium ceresiiforme, Diheteropogon filifolius, Sporobolus centrifugus, caterpillar grass (Harpochloa falx), Cymbopogon dieterlenii, and Eulalia villosa.
The Drakenberg area is "home to 299 recorded bird species"' making up "37% of all non-marine avian species in southern Africa."
Fauna of the high peaks
There is one bird that is endemic to the high peaks, the Mountain Pipit (Anthus hoeschi), while another six are found mainly here: Bush Blackcap (Lioptilus nigricapillus), Buff-streaked Chat (Oenanthe bifasciata), Rudd's Lark (Heteromirafra ruddi), Drakensberg Rockjumper (Chaetops aurantius), Yellow-breasted Pipit (Anthus chloris), and Drakensberg Siskin (Serinus symonsi). The endangered Cape Vulture and Lesser Kestrel are two of the birds of prey that hunt in the mountains. Mammals include Klipspringer (Oreotragus oreotragus), Eland (Taurotragus oryx) and Mountain Reedbuck (Redunca fulvorufula). Other endemic species include three frogs found in the mountain streams, Drakensberg River Frog, (Amietia dracomontana), Phofung River Frog (Amietia vertebralis) and Maluti River Frog Frog (Amietia umbraculata). Fish are found in the many rivers and streams including the Maluti Redfin (Pseudobarbus quathlambae), which was thought to be extinct but has been found in the Senqunyane River in Lesotho.
Fauna of the lower slopes
The lower slopes of the Drakensberg support much wildlife, perhaps most importantly the rare Southern White Rhinoceros (which was nurtured here when facing extinction) and the Black Wildebeest (Connochaetes gnou, which as of 2011 only thrives in protected areas and game reserves). The area is home to large herds of grazing and antelopes such as Eland (Taurotragus oryx), Re-edbuck (Redunca arundinum), Mountain Re-edbuck (Redunca fulvorufula), Grey Rhebok (Pelea capreolus), and even some Oribi (Ourebia ourebi). Chacma baboons are also present. Endemic species include a large number of chameleons and other reptiles. There is one endemic frog, Forest Rain Frog (Breviceps sylvestris), and four more that are found mainly in these mountains; Long-toed Tree Frog (Leptopelis xenodactylus), Plaintive Rain Frog (Breviceps maculatus), Rough Rain Frog (Breviceps verrucosus), and Poynton's Caco (Cacosternum poyntoni).
The high slopes are hard to reach so the environment is fairly undamaged. However, tourism in the Drakensberg is developing, with a variety of hiking trails, hotels and resorts appearing on the slopes. Most of the higher South African parts of the range have been designated as game reserves or wilderness areas. Of these the UKhahlamba / Drakensberg Park was listed by UNESCO in 2000 as a World Heritage site. The park is also in the List of Wetlands of International Importance (under the Ramsar Convention). The Royal Natal National Park, which contains some of the higher peaks, is part of this large park complex. Adjacent to the Ukhahlamba Drakensberg World Heritage Site is the 1900 ha Allendale Mountain Reserve which is the largest private reserve adjoining the World Heritage Site and is found in the accessible Kamberg area, the heart of the historic Bushman painting region of the Ukhahlamba.
The grassland of the lower slopes meanwhile has been greatly affected by agriculture, especially overgrazing. Original grassland and forest has nearly all disappeared and more protection is needed, though the Giant's Castle reserve is a haven for the Eland and also is a breeding ground for the Bearded Vulture.
The Maloti-Drakensberg Transfrontier Conservation Area was established to preserve some of the high mountain areas of the range.
Urban Areas
Towns and cities in the Drakensberg area include: in KwaZulu-Natal South Africa; Ladysmith, the city of Newcastle, the former Zulu capital Ulundi, the coal-mining centre Dundee and Ixopo; and further south Matatiele and Barkly East in Eastern Cape Province, Tzaneen in Limpopo Province, plus all of Lesotho, whose capital is Maseru. The hilly landscape extends north from the Drakensberg as Swaziland, whose capital is Mbabane.
Bushmen Cave Paintings
Caves are frequent in the more easily eroded sandstone, and many have rock paintings by the Bushmen. The Drakensberg has between 35000 and 40000 works of bushmen art and is the largest collection of such work in the world. Some 20,000 individual rock paintings have been recorded at 500 different caves and overhanging sites between the Drakensberg Royal Natal National Park and Bushman's Neck. Due to the materials used in their production, these paintings are difficult to date, but there is anthropological evidence, including many hunting implements, that the bushmen people existed in the Drakensberg at least 40,000 years ago, and possibly over 100,000 years ago. According to drakensbergmountains.co.za, "in Ndedema Gorge in the Central Drakensberg 3,900 paintings have been recorded at 17 sites. One of them, Sebaayeni Cave, contains 1 146 individual paintings." Southafrica.info indicates that though "the oldest painting on a rock shelter wall in the Drakensberg dates back about 2400 years", "paint chips at least a thousand years older have also been found." The site also indicates that "the rock art of the Drakensberg is the largest and most concentrated group of rock paintings in Africa south of the Sahara, and is outstanding both in quality and diversity of subject."


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* This is my second guest blog post for PaperTigers. Please read it to find out about some new Philippine young adult literature. =D
* Click here to read about a possible international book bloggers meetup. If it happens, I'll definitely be there!
* Fantastic news! Tu Books has announced the first annual New Visions Award. The New Visions Award will be given for a middle grade or young adult fantasy, science fiction, or mystery novel by a writer of color. The winner receives a cash grant of $1000 and a standard publication contract with Tu Books. An honor winner will receive a cash grant of $500. Click here for more details. I look forward to reading the winning novels!
New Fuse 8 n' Kate Episode: The Little House by Virginia Lee Burton - You know how folks talk all the time about how more men win the Caldecott Award than women? Well, I've always sort of ignored that statement, citing in my ...
1 day ago


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"Holidays in Cyprus" - International summer camp with English language learning for students. Language School Malvern House, which has accredited by the British Council and a member of EnglishUK, and The Language Explorer Cyprus, accredited by the Ministry of Education of Cyprus, with 2007 year during summer vacations are jointly organizing a camp for children with learning English.
Cyprus - a sparkling Mediterranean Sea and the warm sand, pine forests, filled with the scent of pine and coastal caves, enticing with its mystery, mountains and orange groves, millennia-old monuments and incendiary dance Sirtaki! In short, it is an ideal place for outdoor activities and excursions. Civilization of Cyprus, whose age is about 10000 years - one of the oldest in the world, which confirms the many works of art and ancient temples, many of which were listed as a World Cultural Heritage Site. No less shocking and nature of the island: it is one of the few places where sea turtles come ashore to breed in the mountains where inhabits mountain mouflon and grow rare plants such as the tulip and the Cyprus cyclamen.
Children's camp is in a safe and quiet area near the picturesque town of Episkopi in 15 minutes from the main tourist area and beaches of Limassol, the second largest city of Cyprus. Classes take place in the new school building in 3-minute walk from the hotel. The school ensures a high level of teaching and children's safety. Do not forget to bring your beach towel, sunglasses, sunscreen with a high protection factor, panama.


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A raised fire pit podium is linked to the covered outdoor dining area by an latticed post and beam arcade wrapping around 2 sides of the existing septic bed lawn, thereby creating a courtyard feel to the space. A hot tub is set in a deck pod dropped down next to the existing wrap around porch. All the elements are linked together in a seamless whole.
Renderings were prepared by Drysdale Lighting


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Email your MP: priorities for young cancer patients
As MPs, new and old, retake their seats in Parliament, we have a unique opportunity to make sure the issues that matter to young cancer patients are at the top of politicians' priorities.
Email your MP and ask them to join the fight for young lives against cancer.
It only takes a minute and our tool does everything for you – including finding your local MP and setting up the email. All you need to do is hit send.
Getting young people's voices heard
Around 11 children and young people are diagnosed with cancer every day in the UK. We want to make sure their voices are heard by politicians across the country.
We asked young people and parents what their priorities are for the next government. They told us they want to see politicians taking action on:
- Tackling the financial impact of cancer on young people and families
- Better access to emotional and mental health support during and after treatment
- Improved access to welfare benefits, for example, Disability Living Allowance and Personal Independence Payments
Can you join us in championing the voices of young cancer patients in Parliament, and spreading the word about the issues that matter to them?
Take action
Ask your MP to join our fight for young lives against cancer.
Email your MP today and ask them what they will do to make change happen for young cancer patients and their families.
"I want to make sure the process from diagnosis to long term impact is better for the next generation of young cancer patients and the only way to do this is by speaking up"
Find out more
Read our priorities for young cancer patients to find out more.


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Listen to free music by The Economist
Blip.fm is internet radio made social. It's easy to search for, play, and discover free music recommended by real people. Join today to create your own free station.
FERAL_T India
The Economist – The Drop - Official Video| play
Mar 5, 2010 at 9:30 pm via YouTube | AMAZON | ITUNES
Artists Like The Economist
Blip.fm DJs who play The Economist
Friends: MerchantCircle | Charity Blossom | Website Load Testing


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Only $64 Amazon Gift Cards To GoMy goal quite a few months ago was to earn enough SB (that's Swagbucks-points you earn by searching on the internet, answering surveys, watching video clips, and shopping rewards) for the Power Pressure Cooker XL 8 Quart, Digital Non Stick Stainless Steel Steam Slow Cooker and Canner by Power Pressure Cooker XL and get it F R E E.
(This post contains my affiliate and referral links)
I would like to get this before the great local summer produce comes in because I would like to can some of these goodies. To date I have $86 in Amazon gift cards. If I could just stop spending them before I hit my target of $150 to cover the Power Pressure Cooker XL, warranty and shipping.
Earning SBs are easy and Free
Now earning points is quite easy completing these tasks and Swagbucks runs this nice special of 2200 points for a $25.00 Amazon gift card, but, Christmas came and I used about $75 for TJ Max gift cards for my girls and gifts from Walmart (gift card-then ship and got shopping rewards) for a couple of hubby's gifts. You can also redeem SBs as PayPal cash.
This month only (April), when you refer someone and they earn 300 SB, you both get a 300 SB bonus AND the referrer gets 10% of their SB earnings for life!
Earn Double Cash Back Just In Time for Mother's Day!
PS. Thought you would like to know, since I've joined Swagbucks I have earned:
- 4 Referrals
- 1825 Referral Points
- 33,386 SBs Total to date (that's about $300)


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How to reduce fat
Tens of millions of Americans are dieting at any given time, spending more than $33 billion yearly on weight-reduction products, such as diet foods and drinks. We can help you reduce fat without spending millions of dollar!
reduce fat, reduce, fat, reduce weight, how to reduce fat, weight-loss, dieting, dieters, obesity, diet foods, weight-reduction products
Last Update: MEZ/CET 24.08.2017, 01:13:23 Uhr |


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Waze begins testing new carpooling service in the Bay Area
The navigation company is going head-to-head with Lyft and Uber in their home market.
Inrix Traffic app uses AI to learn your driving habits
It then helps you dodge traffic via its 275 million vehicle network.
A newsletter a day keeps the FOMO at bay.
Waze helps you plan future trips based on expected traffic
It turns your appointments into "planned drives."
Uber drivers' rates protest takes to the SF streets
Drivers angry over dwindling pay create gridlock in front of Uber HQ.
Uncovering the intersection of art and technology - Nov 16, 2017
Bing Maps' traffic cam views let you preview your commute
Check in on your commute with traffic cam views in Bing Maps.
Google Maps for iOS speaks out traffic warnings while you drive
Google Maps for iOS will now pipe up when there's a traffic jam on your route, even if you haven't started driving.
Waze's maps and traffic app gets a cleaner and smarter design
Waze has redesigned its maps and traffic app for iOS and Android.


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Listen to free music played by TChed
Blip.fm is internet radio made social. It's easy to search for, play, and discover free music recommended by real people. Join today to create your own free station and start listening to @TChed.
Jay z – Young Forever (with lyrics)| play
Feb 15, 2010 at 10:09 pm via YouTube | AMAZON | ITUNES
Feb 12, 2010 at 6:36 pm via YouTube | AMAZON | ITUNES
Jamie Cullum – Gold Digger at Museumplein| play
Feb 12, 2010 at 4:55 pm via YouTube | AMAZON | ITUNES
TChed @Stokely706 This actually did make me feel better lol
TChed @OneLuvGurl: "#nowplaying Ray LaMontagne - Trouble " (reblip)
Ray LaMontagne – Trouble| play
TChed Come on...
Gavin DeGraw – In Love With A Girl| play
Sarah Jarosz "Song Up In Her Head" live in-store performance at Waterloo Records in Austin, TX| play
TChed @SilentJay74 Mount up.


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BAGHDAD: Britain's next prime minister, Gordon Brown, assured Iraq's leaders on 11 June of continued British support as he made a flying visit to Baghdad to "listen and learn" before he takes office later this month.
Brown, who is pondering Britain's future involvement in a four-year-old war that is hugely unpopular among Britons, noted Tony Blair's acknowledgement that mistakes had been made in the war and said he wanted to "learn the lessons".
Critics say post-invasion planning was poor, leading to a security vacuum in which a Sunni Arab insurgency took root and sectarian violence erupted, killing tens of thousands of Iraqis.
Insurgents have begun bombing bridges in their campaign against the country's ruined infrastructure. In the latest attack, a suicide bomber destroyed a major bridge over the Diyala River north of Baghdad on 11 June.
It was Brown's first visit since being confirmed as the successor to Blair, whose popularity at home was undermined by his steadfast support for the war. Brown has always accepted responsibility for the cabinet decision to invade Iraq.
The British government fought off pressure again on 11 June from opposition politicians calling for an inquiry into the planning for and after the Iraq war.
During a parliamentary debate, Conservative foreign affairs spokesman William Hague said public trust and confidence in government had been so damaged by the war that only a full review could restore it.
Brown, who spent about six hours in Iraq, has ruled out an immediate pullout of British troops. He refused again on Monday to be drawn into media speculation that he may speed up the withdrawal to assuage public anger.
"I'm here to listen and learn ... to see what's happening with al-Qaeda ... in relation to Iran ... to the sectarian conflicts, to see all the people on the ground and make an assessment of what's happening so I'm better informed," Brown, Britain's finance minister, told reporters travelling with him.
His visit comes as the size of the British force in Iraq is being reduced by about 1,500 soldiers to 5,500 troops.
Brown has said he will reduce troop numbers as and when possible, but aides say he is unlikely to make any big sudden shifts in policy as the British military is already planning further cutbacks.
Brown, who was accompanied by Defence Minister Des Browne, held talks with Iraqi Prime Minister Nuri al-Maliki, President Jalal Talabani, the top British general in Iraq, US commander General David Petraeus and the US ambassador.
"He made clear to Prime Minister Maliki and President Talabani that British support for the Iraqi government is unchanged," a British embassy spokeswoman said.
Brown said earlier that in his talks with Maliki he planned to discuss national reconciliation between Iraq's warring sides.
"On political reconciliation I want to know how they are going to move forward ... and if I don't have suggestions from them I will put suggestions to them," he said.
Thousands of US and Iraqi troops have been deployed in Baghdad, epicentre of sectarian violence, to crack down on militants and buy time for the Shi'ite-led government to form a real powersharing coalition with minority Sunni Arabs and Kurds.
Washington is demanding movement in key areas, such as revenue-sharing oil law, provincial elections and constitutional reforms. But analysts say the government is weak and divided and incapable of meeting these benchmarks without external pressure.
Maliki said in a statement after his talks with Brown he hoped parliament would pass the laws soon.
Brown, who has repeatedly stressed that economic regeneration is vital to end the violence, said he would also talk to Maliki about the economy.
"They are not short of money to be allocated to infrastructure, the problem is the actual spending of it," said Brown, who guided Britain through an uninterrupted 10 years of economic growth.
Insurgents have been targeting major bridges in Baghdad and surrounding areas in a new tactic over the past two months. A suicide car bomber destroyed a span of a bridge linking the provincial capital Baquba with villages in the north of Diyala on Monday. There were no reported injuries.
A suicide car bomb attack on a bridge overpass south of Baghdad late on 10 June killed three US soldiers and wounded six more, a US military spokesman, Lieutenant-Colonel Randy Martin, said.


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Ryne is a Rhinesuchus belonging to Mander. He was Mander's first creature.
History Edit
His fossil, along with the Water Stone and Shockwave tablet ended up on the banks on the Nile River. When a child threw the fossil into the river, he was activated. He first appeared in episode 4 where he was claimed by the Beta Pack. Two episodes later, he was used to threaten the casino manager and to help capture Tenna.
Moves Edit
Shockwave - It was first used when the B-Team controlled him. It almost defeated George.


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I created a template for a company over 6 months ago and now the images are been put out of alignment. What can I do to make it display properly?
Hi there joelb, it looks like Davida on our team is assisting you via email. Best of luck with your campaign!
From Australia to Zimbabwe, and everywhere in between, companies count on Campaign Monitor for email campaigns that drive real business results.Get started for free


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Drainage System Maintenance Tips
14 Maintenance Tips To Keep Your Drainage System Blockage - Free A System With A Clogged Drain Is Really Inconvenient Particularly When It Occurs At The Most Inopportune Time. In addition to posing health risks, the undrained water in the sink (or bath) and flooding can cause air pollution. Regul...Read more


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Filter Results:
- Full text PDF available (4)
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- This year (1)
- Last 5 years (7)
- Last 10 years (7)
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- Tejal K Gandhi, E Cook Francis, Ann Louise Puopolo, Helen R Burstin, Jennifer S Haas, Troyen A Brennan
- Medical care
- 2002
BACKGROUND Report cards based on various performance measures have become increasingly common for rating hospitals and health care plans. However, little has been done to create report cards at the ambulatory clinic level, nor has there been much comparison of the potential components of report cards. OBJECTIVES To create a report card for ambulatory… (More)
- W M Banick, E C Francis
- Talanta
- 1966
A nonaqueous titrimetric procedure was developed for the determination of the dimethyl sulphate, methyl hydrogen sulphate and sulphuric acid content of dimethyl sulphate samples. Methyl hydrogen sulphate and sulphuric acid are determined by a differentiating potentiometric titration in pyridine with tributylethylammonium hydroxide. Pyridine converts the… (More)
- E. Keane, E. C. Francis, Sri Paran Thambipillai
- Case reports in otolaryngology
- 2013
Schwannomas are indolent benign lesions arising from schwann cells in the nerve. They are especially rare in the paediatric population. We report an interesting case of a swelling in the upper neck, which highlights an atypical presentation of this tumour, as well as the complex details of its clinical, radiological, and surgical management.
- Eamon C Francis, Eimhear Quinn, John Ryan
- International journal of emergency medicine
- 2013
BACKGROUND Pneumocephalus is uncommon in craniofacial trauma and a rare occurrence in non-contact sports. It may be asymptomatic or present with signs of increased intracranial pressure and the majority of cases will resolve with conservative management. However, there should be a high index of clinical suspicion to recognise, diagnose, and manage it… (More)
- Eamon C Francis, Odhran P Shelley
- International journal of burns and trauma
- 2014
High voltage electrical burns are uncommon. However in the midst of our economic recession we are noticing an increasing number of these injuries. Copper wire is a valuable commodity with physical properties as an excellent conductor of electricity making it both ubiquitous in society and prized on the black market. We present two consecutive cases referred… (More)
- E Keane, E C Francis, É Ó Catháin, H Rowley
- The Journal of laryngology and otology
- 2017
BACKGROUND The incidence of thyroid cancer is increasing. There is conflicting evidence as to why. However, studies suggest that it is not an apparent increase resulting from enhanced diagnostic practices, but a true increase with more affected patients. This study aimed to assess racial variation in thyroid cancer. METHOD A narrative systematic review of… (More)
- A. F. Egan, E. C. Francis, P. J. Regan
- European Journal of Plastic Surgery
- 2016
We report the case of a delayed flexor pollicis longus tendon rupture post distal radius fracture and its reconstruction using the "demi-tendon" technique. This technique has been well described in relation to delayed closed flexor digitorum profundus injuries as a method to facilitate primary repair. In this instance, it is a novel application of the… (More)
- E. C. Francis, K. M. Browne, P. A. Eadie
- Case reports in emergency medicine
- 2014
Impalement injuries of the oral cavity are common in children and the potential for serious complications including internal carotid artery thrombosis can be unnoticed. We present a patient who sustained a penetrating injury in which a "tin whistle" caused herniation of the parotid gland which was not detected on clinical examination. We discuss the… (More)
- Sally-Ann Sheehy, Michael E. Kelly, Eamon C. Francis, Karl J. Sweeney, Alan Hussey
- Journal of surgical case reports
- 2016
We report a rare case that highlights acute pancreatitis as the protagonist of Fournier's Gangrene. This patient was treated with a radical debridement of his perineum at presentation and subsequently reconstructed with split thickness skin grafting. This is an unusual aetiology of necrotizing fasciitis with only one other case reported in the literature.… (More)
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It's Hummer Time (1950)
Cat: No, no! Not the THINKER!
[Cat is forced through a conveyor machine which petrifies him into the classic "Thinker" statue]
Cat: No. Not the works. Don't do it! In the name of humanity! NOT THE WORKS!
Cat: The rain pipe! No, no, don't do it! Not the rain pipe! Not the RAIN PIPE!
Cat: No, not the fence! No, not that again! Please, no, don't! NOOOT THE FEEEENNNCE!
Cat: [desperately, while the dog is trying to thread the cat's fence through a knothole in the fence] Now let's talk this over, there must be some other way. Let's be grown ups let's talk it over, man to man. Let's not be hasty.
Cat: [threads the tail, goes around the fence and yanks the cat through] OOOOOOOH, I HATE THAT!


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Nvidia Update Runtime Error
permalinkembedsaveparentreportgive goldreply[–]ToyBoyLT 0 points1 point2 points 11 days ago(0 children)worked for me too :) permalinkembedsaveparentreportgive goldreply[–]daagar 2 points3 points4 points 3 months ago(0 children)I just encountered the same issue. So big words will just confuse me more :PAnyway, I think not having updated drivers this whole time is a bad thing, and any help would be greatly, GREATLY, appreciated. Here is the link: http://www.nvidia.es/Download/index.aspx?lang=en-us permalinkembedsavereportgive goldreplyaboutblogaboutsource codeadvertisejobshelpsite rulesFAQwikireddiquettetransparencycontact usapps & toolsReddit for iPhoneReddit for Androidmobile websitebuttons<3reddit goldredditgiftsUse of this site constitutes acceptance of our User Agreement and Privacy Policy (updated). © 2016 reddit TheComplainingGamer 2,314 views 2:18 How to Fix Microsoft Visual C++ 2015 Redistributable Setup Failed error 0x80240017 - Duration: 6:15. http://appledroid.net/runtime-error/nvidia-update-c-runtime-error.html
KiiLzReaPz 28,889 views 7:13 Nvidia GeForce Experience Crash Fix - Duration: 3:03. permalinkembedsavereportgive goldreply[–]TheRealBowser 0 points1 point2 points 1 month ago(0 children)Same thing happened to me, I went to the main Nvidia website and downloaded it from scratch and it installed just fine. Close Yeah, keep it Undo Close This video is unavailable. What if I go to Nvidia's website and get the latest drivers from there?
Nvidia Runtime Error Windows 10
solved Help! I figured I'd make a thread for it and let you guys know so its loud and proudThis is a fix to get past the C++ Runtime Error. Show more Language: English Content location: United States Restricted Mode: Off History Help Loading... Generated Tue, 20 Dec 2016 16:08:51 GMT by s_wx1079 (squid/3.5.20) Skip navigation Sign inSearch Loading...
What I tried to uninstall is "Nvidia Gfx driver 311.06" is there something else I should uninstall first? All rights reserved. I was going to try and insert a picture of what comes up on my screen but couldn't figure it out. Vcredist X64 2008 Loading...
However, you can still play some of the levels. Microsoft Visual C++ Runtime Error Nvidia Update All trademarks are property of their respective owners in the US and other countries. Privacy Policy Legal Steam Subscriber Agreement http://answers.microsoft.com/en-us/windows/forum/windows_7-hardware/microsoft-visual-c-runtime-library-runtime-error/ff374293-b1a3-418c-a0df-b9b93d8edb76 permalinkembedsaveparentreportgive goldreply[–]Lokitana 0 points1 point2 points 2 months ago(1 child)I think when the new Experience installs, it uninstalls the old one ...
Login Store Featured Explore Curators Wishlist News Stats Community Home Discussions Workshop Greenlight Market Broadcasts Support Change language View desktop website © Valve Corporation. Nvidia Geforce Experience Runtime Error Do you have any other GPU? No I haven't tried that, I usually just use that. Best answer noidea_77Sep 22, 2013, 10:49 PM Try http://www.guru3d.com/content_page/guru3d_driver_sweeper.html or thishttp://www.softpedia.com/get/Tweak/Uninstallers/NVIDIA-Driver-Uninstaller.shtml Ask a new question Read More Gtx Drivers Nvidia Graphics Related Resources HELP!
Microsoft Visual C++ Runtime Error Nvidia Update
Please try again later. Everytime I try to install it, it starts the install process and then fails. Nvidia Runtime Error Windows 10 This Subreddit is community run and does not represent NVIDIA in any capacity unless specified. Nvidia Runtime Error Windows 7 You will want the driver that was out before the one that has been made for MGSV: TPP (My version is now 653 not 655.)Download it, install it, restart PC.
It didn't crash so hard it uninstalled, it simply crashed after uninstalling the old version. check over here NVIDIA on Discord Helpful Links EVGA Discussion & Resource Thread Weekly Question & Answer Thread Latest Driver FAQ/Discussion Thread Latest Driver: 376.33 WHQL - Recommended NVIDIA Driver Download Page Tune in Windows 8 64 bitEDIT: This may be unrelated, but in case it has something to do with my issue, I wanted to add it. Last edited by Whippy; 6 Sep, 2015 @ 11:48am < > Showing 1-15 of 122 comments Whippy View Profile View Posts 2 Sep, 2015 @ 10:34am Bump to stay at the Geforce Experience 3.0 Runtime Error
muhammadlilg 446,102 views 4:17 How to Fix Microsoft Visual C++ Runtime Library Runtime Error in Windows 10/8/7 - C++ Runtime Error - Duration: 0:47. permalinkembedsavereportgive goldreply[–]Davidvz92 0 points1 point2 points 2 months ago(1 child)Worked for me aswell! Did you try downloading the drivers off the website ? his comment is here Sign in Statistics 7,404 views 84 Like this video?
Find the date when the update was downloaded and installed. Geforce Experience C++ Runtime Error permalinkembedsavereportgive goldreply[–]mrsandman326 0 points1 point2 points 5 days ago(0 children)i had more or less the same problem and i solved it installing the driver again from webpage. Forget bugs or that your current drivers are stable, these drivers are **VITAL**.138 · 40 comments Single-slot GTX 1070 spotted, made by GALAX21 · 15 comments GeForce v 22.214.171.124 Shadowplay is now gone??8 · 5 comments Review
PrimaxLite View Public Profile Search User Find More Posts by PrimaxLite Find Threads by PrimaxLite Steam Users' Forums > Steam Game Discussions > H - L > Jamestown [SOLVED] Visual
Did you try downloading the drivers off the website ? laythrom 14,996 views 3:03 How to Fix NVIDIA Driver Update Installer Error - Duration: 14:44. It should be before or the same date Jamestown started to crash. Nvidia Experience Runtime Error Loading...
All rights reserved.REDDIT and the ALIEN Logo are registered trademarks of reddit inc.Advertise - technologyπRendered by PID 19535 on app-580 at 2016-12-20 16:39:52.622007+00:00 running 64ac9d8 country code: SE. Ask ! By stopping the services above prior to uninstalling, I was able to uninstall 188.8.131.52 without any errors. weblink But not for long, this problem has occur: just about 2 minute after I launch GFE, it said something went wrong, then it closed @@.
Loading... reverting to an older driver did the trick. Don't forget to turn off Windows Update (or at least let the notify you before they actually apply) until a better or final fix is available. Since that day, every time I try to install drivers for it using either the program the card came with, or off their website, I get a "You need to reboot
Sign in to add this to Watch Later Add to Loading playlists... SeevaSep 22, 2013, 10:28 PM The same thing. Thread Tools Display Modes 12-28-2011, 09:23 PM #1 t3h_r3d_d3v1l Join Date: Sep 2009 Reputation: 6 Posts: 12 [SOLVED] Visual C++ Runtime Error Jamestown will sometimes throw Visual C++ Runtime permalinkembedsavereportgive goldreply[–]cousinit99 0 points1 point2 points 2 months ago(0 children)I had the same problem as the OP.
thankyou~~SHOULD be keep in top-------------------------Negative_Xtrm has METAL GEAR SOLID V: THE PHANTOM PAIN 21 minutes ago Just bumped to say.This guy's suggestion works. Up next How To Fix ALL Nvidia Driver Issues (November 2016) - Duration: 7:17. Get the answer Best answer James MasonOct 8, 2015, 7:29 PM If you have graphics or driver issues, one of the most common fixes is a clean uninstall and removal of Your PC will restart while applying this.


text:
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Dodge Repair Questions? Ask a Mechanic for Answers ASAP
Hello, I'm assuming it will not start? Does the check engine light come on when the key is first turned on? Which engine does it have?
I apologize for the delay. Just Answer is made up of experts who have verified experience/certification in the automotive field. We often deal with several people at a time so there may be some delay.
Have you checked for voltage at the Dark green and orange wire at the coil with the key on? IF the auto shut down relay is not allowing voltage to the coil it will result in a no start condition.
I'll post the wiring diagram to the coil below. There's a fuse, joint connector then coil. I've highlightedsome things to check.
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Today I drove up the coast through Malibu to Camarillo and back. Spent some money on serving dishes and shoes and I'm happy.
Let's see what Edmund wants to play tonight? Shall we? We Shall:
- Que Me Quedes Tu Shakira
- Bach, Mass in B Minor, Gloria The Sixteen, The Symphony of Harmony and Invention
- Island Girl Elton John
- My Girl The Temptations
- Since You've Been Gone Aretha Franklin
- Mocking Bird Ike and Tina Turner
- Moondance Michael Buble
- Yesterday Leona Lewis
- A New Day Yesterday Jethro Tull
- Beer Run Garth Brooks


text:
Camden City Council spent two hours during its Dec. 10 work session hearing Arnett Muldrow's initial tourism marketing plan recommendations. In this second of two reports on that presentation, the C-I looks at the Greenville-based firm's suggestions concerning organization and funding, data collection and analysis, and the questions asked and concerns raised by council members and others during the meeting.
As we approach the end of 2013, I thought about those who have left us -- those whose deaths are notable either because of who they were or the circumstances of their passing. While everyone notes the passing of luminaries, what about the people we've lost this year in Kershaw County? My list is not long, although there were certainly a lot of obituaries to go through; some even made the front page.
Standard & Poor's Ratings Services lowered its long-term rating to 'BBB-' from 'BBB' on South Carolina Jobs Economic Development Authority's $19.6 million series 2008 hospital revenue bonds issued for KershawHealth. The outlook is negative.
It's not every day that a furniture store manager can say their company spent $350,000 -- a little more, actually -- to give their retail space a facelift both inside and out. That's the estimate Kimbrell's Furniture Manager Ann Bass gave earlier this week of how much the company invested in exterior façade and extensive interior upgrades.
Camden City Council spent two hours during its work session Tuesday afternoon hearing Arnett Muldrow's initial tourism marketing plan recommendations. In this first of two reports, the C-I looks at the Greenville-based firm's suggestions for launching the new "Camden: Classically Carolina" brand and for what it called "product development" -- tourism packages and other ideas for bringing a critical mass of visitors to Camden. Monday's report will focus on organization and funding, data collection and analysis, and the questions asked and concerns raised by council members and others during the meeting.
The first thing Terry Gunn mentions is how the older of his two sons loves photography.
The city of Camden continued its long tradition of lighting a Christmas tree in front of Camden City Hall on Friday night. In opening remarks, City Manager Mel Pearson noted that city staff planted the Eudora Cedar tree only two and a half years ago.
Despite grey skies and a fairly constant drizzle, laughter from 50 people filled the southeast corner of Monument Square late Saturday morning. The laughter came as Bob Wood brought forth memories of his father, Dr. Paul Ariel Wood. The laughter highlighted the dedication of a Leaders Legacy bench in Dr. Wood's honor.
Arnett Muldrow, a Greenville-based consulting firm, will officially present the designs it came up with for the city's new "Camden: Classically Carolina" brand and a draft of its marketing plan for the city. The designs, revealed during a public presentation in mid November, include the new logo featuring graphics representing different aspects of Camden life and heritage and a mock-up of a magazine advertisement.
I'm the parent of a Camden Middle School (CMS) student. Each weekday morning, I drop him off after taking his brother to another school.
Terry J. Gunn is now acting as KershawHealth's interim chief executive officer (CEO). Gunn signed an employment agreement Wednesday with KershawHealth Board of Trustees Chair Karen Eckford and began working that day.
I did not know Kershaw County Sheriff's Office (KCSO) Deputy Rob Evans, who passed away last week. I knew him, but only in the sense that I spoke to him a few times when the two of us happened to be at KCSO headquarters at the same time. Evans certainly seemed like a nice guy; I remember him smiling a lot.
Camden City Council voted unanimously Tuesday to increase electric utility rates by 6 percent starting with the first billing cycle in January 2014. The increase is necessary, City Manager Mel Pearson said during council's Tuesday meetings, because of an expected 12.9 percent increase in the cost of purchasing power from Duke Energy Progress (DEP).
A Cassatt man is among 13 adults arrested Thursday in a multiple agency raid of an alleged dog fighting operation in Rembert.
Camden City Council will consider imposing a 6 percent electric rate increase to be effective with the first billing cycle in January 2014. Council will take up the possible increase during its regular meeting Tuesday night.
Two years ago, during the summer of 2015, the Kershaw County School District (KCSD) inaugural summer reading program served 27 students at one location. In ...
Kershaw County Sheriff's Office (KCSO)
The skies will begin to darken in parts of Kershaw County at 1:13 p.m. Monday, Aug. 21 as the Moon begins to eclipse ...
In just four months, the Kershaw County School District (KCSD) earned nearly $1.4 million in revenue from a penny sales tax voters approved by ...
Starting this afternoon, I am on vacation, taking my sons to see my father up in Maryland for a week.
Austin and Aeraunna each took a turn standing on stage at the Jackson Teen Center (JTC) in Camden on July 27, speaking to a half-filled ...
Six people signed up to speak during public forum during Tuesday night's Kershaw County Board of School Trustees meeting to talk about the Kershaw ...
Camden Police Department (CPD)
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August 16, 2012
Philadelphia drinks more Belgian ale than any other place in the world outside of Belgium.
Hi. The group's name really says it all - Philly & random - two things I love!
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text:
septiannisa maulida
Ide lain dari septiannisa
Should I become an owl?
Pardon my selfie ✌
selamat idul adha, meat everywhere~
Love this quote!
;) nope
hey what the hell is going on with my hair?
Double jackpot
it's rainy outside, only books, coffee and me enjoying sunday afternoon.
ngerjain laporan magang banget nih?
hello oppa, see you on october 19th ^^


text: The Middleman is a television series that was broadcast by ABC. Originally scheduled for thirteen episodes, it was eventually cut to twelve due to low ratings. The final episode, "The Doomsday Armageddon Apocalypse", was published as a comic book. A read through of the episode occured during the 2008 Comic Con.


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text:
It's no secret that Legos are insanely popular. They have gone beyond mere building blocks and have inspired a theme park, movies and television shows, and multiple computer and video games, many of which also tie in with other popular franchises, such as Star Wars or DC Comics. In these two books, Brendan Powell Smith illustrates stories from God's Word using those popular blocks. Though his work here is admirable, he left out some very important stories, especially in the old Testament. Job and Esther could have had some dramatic images, but they are completely left out. Even the Sunday school favorite Jonah is missing.
if that wasn't bad enough, despite kid-friendly appearances, this book
isn't for children. Circumcision, rape, insect, and murder are depicted
or implied. Most if not all of the Lego computer/video games were
rated E10+ at worst, but, if this were a video game, it would get T, not
only because of the violence, but also because of the themes. Granted,
those go with the Bible stories being told, but young children don't
need to hear about Laban's daughters having sexual relations with their
own father, or what circumcision even is. It's less graphic than what
you're likely to see in the average "R" film, but it still was too mich
for me, and many others are likely to feel the same way. The scary
visuals in some scenes would also be unsettling to younger readers as
well. This series had potential, and I have no doubt that Lego fanatics
would love it...but I didn't.
Score: 2.25/5


text:
The other day my daughter found a baby slug. So tiny. Just a little speck of a thing. She carried this little creature around on her finger half the day, made it a house in a jar with dirt and leaves. She was greatly concerned as to the whereabouts of its' parents, and whether it would be eaten by a bird if it was all alone in the wide world. She came up with the solution that if she found an adult slug of the same species, who "spoke slug language", then it could help the baby find its' parents.
Children are naturally compassionate. If they are treated respectfully, and shown concern and empathy when they express sadness, fear, anger…then the roots of their compassion grow deep.
My youngest is only 17 months. But whenever another child cries, for any reason, he will stop whatever he is doing and run to them. He will pet and stroke and hug, and show the greatest concern.
Children are also still learning the rules of socially acceptable behavior, and are still developing the capacity for emotional regulation (heck, I'm 34 and I'm still developing that!). Sometimes they act like monkeys that drank a gallon of coffee. Sometimes they show kindness one moment and then clonk their brother on the head with a block the next. Sometimes they melt down on the floor of the grocery store because the free fruit bin didn't have green apples today.
If we treat children with compassion when they behave appropriately, and withdraw our compassion whenever they act like drunk puppies, then we are modeling for them the very opposite of what we would wish for them to learn. Who wants their child to grow up to be an adult who treats other beings with conditional compassion? This is how we get racism, homophobia, gender discrimination, religious radicalism. As parents, of course we want our children to treat all people and all creatures with unconditional compassion.
So how are we supposed to model that, in our everyday interactions?
If you've ever read a book by Alfie Kohn (or met a 4 yr old), you know that punishments and rewards simply do not work.
They don't work to elicit social behavior. They don't work to teach empathy, or give any bearing to our children's moral compass. And they definitely, most certainly do not work to foster a connected, trusting relationship.
I say punishments AND rewards, because they are simply two sides of the same coin. They are both methods of attempting to control a small human's behavior by extrinsic pressure, either by doing (or threatening to do) unpleasant things to them if they "mis" behave, or by giving them something enjoyable (stickers, candy, screen time) if they behave. Our entire public education system bases its' discipline on these strategies. The problem with both of these methods is that they rely on purely extrinsic motivation, and (as study after study continues to prove), kills intrinsic motivation in the process. I have much more to say about extrinsic/intrinsic motivation when it comes to education, but that's another post.
So, who needs a study to tell us that? All we have to do is put ourselves in the child's place. If we're having a bad day…we're on our cycle, the children are climbing up the walls, the composting toilet is having issues (oh wait, that's me!)…and you're having trouble "behaving" because of your mood, would it help if your hub walked in and said "now honey, if you use that tone of voice one more time I'm going to take away your car keys!" Probably not. Likely he'd get a soapy dish thrown at his head, am I right?! Why? Because he would be only focusing on whatever it is you're doing that he deems inappropriate. Human beings almost uniformly chafe against being judged this way. It causes feelings of alienation, disconnection, and hopelessness. A human being "mis" behaving is almost always doing so because of feelings that they're having difficulty regulating. What would we rather he did? Walk in, see that you're obviously having a rough time, and instead come up behind you at the sink and give you a hug? Maybe a little "I love you. You're beautiful." Whispered in your ear? Which action would make you feel seen, supported, and connected? Which action would defuse your frustration and make it more likely that you could calm down and find your center again?
Kids are no different. The alternative to punishing (or threatening to punish) "bad" behavior is not just to reward "good" behavior. Neither is it to simply allow actions which harm people or property, disturb your peace or that of others, or are simply socially inappropriate. We can set limits-and indeed, must!-while still offering closeness and connection.
I'm still learning this every day. With my first child, I still had my head full of all the commonly accepted child-rearing rhetoric of the day. Like so many parents, I'd never questioned the socially accepted idea that time-outs were a gentle alternative to spanking or that it was an adults' job to discipline a child. I firmly believed in peaceful parenting, and with twelve years as full-time nanny under my belt, I thought I knew what I was doing. Right! I cringe as I think of sitting in my living room, listening to my two year old cry as she sat on the stairs, where I'd put her for some transgression or other. I hated it. She hated it. It alienated us from one another. So I quickly abandoned such tactics. But then was left to discover…what now?
If coercing, manipulating, threatening, putting up a sticker chart, etc., doesn't feel right…what does? What are we supposed to do when our children are causing harm, or disturbing our peace? I've seen so many parents (myself included!) simply do nothing, out of a desire to not control, and end up losing all authority with their children. Or else we try to reason with the child, which doesn't necessarily work when a person is emotionally flooded. That would be like our husband walking into the room in the previous situation and saying "now honey, I hear you having a very negative tone. Do you see how this is hurting little Johnny's feelings?" Yep, I'd say dishes would still be flying. I don't know about you but my reaction would be instant overwhelm. Because of course I already know my tone is negative (duh!), and likely I'm already embarrassed about it. But in the moment, I'm probably emotionally flooded and having difficulty regulating. First we need reassurance, or help ("why don't I finish the dishes and you take a walk honey?" My hub is good at this one. Sometimes he has to insist). Later, when I'm calm, is when I can assess how I could've done things differently. For an adult, sometimes we need to just walk away, right? So how do we help a child get back to a place of calm, without alienating?
For me, it helps to ask what I would need if I were in their shoes. Because c'mon, do you, as an adult, always manage your emotions perfectly? Do you never become angry, or frustrated, or lash out at your spouse? Never say something you regret? If you don't, congratulations. You've either reached nirvana, or you're in deep denial. HA! Some of us might be farther along the road to managing our emotions than others, but we all have our moments. We're all still learning.
How wonderful would it be if another human offered you compassion in those moments? To know, without a doubt, that you were still loved and accepted without conditions.
We all love our children that way, right? Not because they always do what we say. Not because they behave perfectly in every situation. Not because they perform to our standards. But because they exist.
And you know the best part of setting limits with love? You don't have to experience the guilt that inevitably comes with control. Because trying to control and manipulate another human being alienates you from them just as much as them from you. What parent hasn't felt that? That horrible, nagging disconnection. Because every parent wants to be connected with their child. It's the natural state of things. When we feel angry at their misbehavior, often it is due to a sense of hopelessness as to how we are supposed to react. We are afraid that their unsocial actions are a reflection on our parenting ability, instead of just seeing them as small humans, still learning emotional regulation.
So what does this look like? I'm still learning that every day.
Let me tell you a story.
The other night my four year old was losing it. This boy is a fire child, and feels things deeply. He is incredibly physical (could ride a two wheeler by the time he was three), and when he becomes emotionally overwhelmed, he expresses it with his body. Generally at any person or item within reach. It was the end of a long day, he hadn't had any down time, and he had fixated on wanting to watch a movie. Obviously he was trying to express the fact that he needed to unwind, and in his mind he'd decided that watching a movie was the only way to fulfill his need.
He'd asked, screamed, cried, and threatened to get what he wanted. Now, I could've just given in. However, I know this boy of mine. I knew, in that moment, that watching said movie would just amp him up, not wind him down. I knew from experience that sitting in front of a flashing screen right before going to bed was going to mean a bedtime full of tears and lashing out and jumping on the mattresses. I knew that what would actually accomplish his winding down was some hot chamomile tea and a snuggle with a good story. So I said no.
I said no with love. I didn't explain, or offer a bunch of words which would just overwhelm and frustrate him more. I just said no. But then I showed him (over and over again, as this lasted for a good twenty minutes), that I was not rejecting him because of his "misbehavior". When he tried to land punches, I deflected. When he tried to throw blocks (and cars, and pillows), I scooped him up. When he shouted "I HATE you! The ONLY thing that will make me feel better is if you let me watch a movie! If you don't let me watch a movie I'm going to never draw you a picture again EVER!" I offered back "I see, you're angry. That's ok. I love you even when you're angry." And went about my business.
Finally, I felt a hot, sweaty body barreling into the back of my legs. "I need you to HOLD me, Mama!" Of course. Of course I will hold you. Of course I will not leave you alone, sitting on a stair, isolating you for the sheer fault of being four and still learning to emotionally regulate. So I held him. And he buried his sweet, tear-stained face in my neck and I knew that he knew that he was loved. Unconditionally. That no matter how he felt, or how he acted, he would still be received back with love.
And then we made chamomile tea. We snuggled with a good story, and as we were falling asleep, him curled against my back, he whispered, "I love you Mamma, as much as the whole world and all the stars and all the planets and all the trees. Tomorrow I'll draw you a hundred pictures."


text:
Phone 281-528-1511 Fax 281-419-8485
Office hours by appointment: M-F 8:00am - 5:00pm.
Call us at 281-528-1511 to schedule your visit today!
View Dr. Behara's presentation on
Cancer Screening
or the
IBS Presentation
[powerpoint formats].
bookmark this site
Click here
to view gastroenterology intestinal and liver disorders treated by Dr. Behara.
How can Dr. Behara help?
Following are common symptoms of Gastrointestinal diseases and digestive diets put together by Dr. Behara with tips for a diet plan for the convenience and the benefit of patients.
Gastroenterology Diets:
Anti-Dumping Post-Gastrectomy Diet
Bland Diet
BRAT Diet, BRATY Diet, CRM Diet
Celiac Disease and Gluten Free Diet
Clear Liquid Diet
Colostomy, Ileostomy & Rectal Pouch Diets
Common Diets Prescribed for Cancer Patients
Diet for High Triglyceride Levels
Diet for Wilson's Disease
Dysphasia Diet – Difficulty in Swallowing
Fiber & Residue Restricted Diet
Foods Containing Vitamin K
Full Liquid Diet
Gallstones – Diet for Gallstones
Gas in GI Tract with Diet Tips
Gastroparesis Diet Tips
GERD – Acid Reflux Diet
Gout Diet
Guidelines for Low Cholesterol, Low Triglyceride Diet Foods to Use
Hepatic Diet
High Calcium for Bone Health
High Calorie, High Protein Diet
High Fiber Diet
High Iron Diet
Kidney Stone Diet
Lactose Controlled Diet
Light Diet (Soft Diet)
Low Fat, High Protein Diet
Low Triglyceride, Low Cholesterol, Low Fat Diet
Low Fat Diet
Nutrition Considerations for the Patient with Irritable Bowel Syndrome
Peptic Ulcer Disease and Non Ulcer Dyspepsia Diet
Post Gastric Reduction Diet
Renal Diet
Tyramine Restricted Diet
Sodium Controlled Diet
Vegetarian Diet
Upper GI:
Barrett's Esophagus
Celiac Disease
Eosinophilic Esophagitis
Esophagitis and Stricture
Heartburn and Reflux
Helicobacter Pylori
Hiatus Hernia
Lactose Intolerance
Pancreatic Disease
Peptic Ulcer Disease
Lower GI Diseases:
Anal Fissure, Abscess and Fistula
Colon Polyps/Cancer
Crohn's Disease
Irritable Bowel Syndrome
Prevention of Colon Polyps
Ulcerative Colitis
Rectal Bleeding
Liver Diseases:
Autoimmune Hepatitis
Fatty Liver
Hepatitis B
Hepatitis C
Primary Biliary Cirrhosis
Primary Sclerosing Cholangitis
Liver Transplant
What is a Gastroenterologist?
A gastroenterologist is a specialist in the digestive system.
The digestive system includes the 25-foot-long tube that processes food and nutrients, plus the liver, pancreas and gallbladder. These organs break down and absorb the food we eat so that the nutrients can be transported into the blood stream and delivered to cells throughout the body.
A Gastroenterologist must first complete a three-year Internal Medicine residency and is then eligible for additional specialized training (fellowship) in Gastroenterology. This fellowship is generally 2-5 years long so by the time Gastroenterologists have completed their training, they have had 5-6 years of additional specialized education following Medical School.
The most critical emphasis during the training period is attention to detail and incorporation of their comprehensive knowledge of the entire gastrointestinal tract to provide the highest quality endoscopy and consultative services.
What makes a Gastroenterologist different?
The unique training that Gastroenterologists complete provides them with the ability to provide high quality, comprehensive care for patients with a wide variety of gastrointestinal ailments. Gastroenterologists perform the bulk of research involving endoscopic procedures as well as interpretation of results and are considered experts in the field. Studies have shown that Gastroenterologists perform higher quality colonoscopy examinations. This translates to a more accurate detection of polyps and cancer by colonoscopy when performed by Gastroenterologists, fewer complications from procedures and fewer days in hospitals for many gastrointestinal conditions managed by trained Gastroenterology specialists which distinguishes from Gastroenterologists from other physicians that provide some similar services.
Gastroenterologists are frequently asked to evaluate the following problems:
Abdominal Pain, Anemia from overt or silent Gastrointestinal bleeding, constipation, diarrhea, difficulty with swallowing, heart burn, gall bladder disease, indigestion, liver problems, pancreas problems, rectal bleeding.
Some diseases that are diagnosed and treated by gastroenterologist include, acid reflux, cirrhosis, colon polyps, crohn's disease, diverticulosis, gallstones, hepatitis,, irritable bowel syndrome, pancreatic disease, peptic ulcer disease, ulcerative colitis.
Gastroenterologists may perform the following procedures to help make a diagnosis or treat specific disorders:
Ambulatory Esophageal pH monitoring, Colonoscopy, Endoscopic Retrograde Cholangropancreatography (ERCP), Endoscopic Ultrasonography, Esophageal Mannometry, Esophagogastroduodenoscopy (EGD), Flexible Sigmoidoscopy, Upper GI Endoscopy, Video Capsule Endoscopy
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