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When one enjoys a fulfilling intimacy life, it is rare that one cares about the quality of the sperm or the number of spermatozoa. But on the day when we decide to have children, we try to put all the chances on our side, starting with strong and enduring spermatozoa that can easily reach the egg and fertilize it. However, this widespread and seemingly harmless habit risks jeopardizing your design project by reducing the quality of the sperm. Let's find out!
Where does the sperm come from?
Sperm is this whitish liquid secreted during ejaculation. It is composed of three main elements:
The pre-seminal fluid produced by the Cowper glands which has the role of removing any trace of urine from the urethra and lubricating the glans
The seminal fluid secreted by the prostate and the seminal vesicles makes it possible to nourish the spermatozoa, to confer on them their mobility and to neutralize the natural acidity of the vagina in order to enable them to reach the cervix
The spermatozoa are the male reproductive cells whose role is to fertilize the egg.
For each ejaculation, the amount of sperm released is 2 to 6 ml with an average concentration of 200 million spermatozoa. Moreover, among the criteria which determine the quality of sperm, are the number of spermatozoa it contains, their strength and their mobility.
A habit that reduces sperm quality
There are different factors that negatively affect sperm quality, such as a diet rich in processed and industrial foods, stress, overweight, smoking, alcohol, and prolonged exposure to chemicals or heat.
According to a study by experts at the University of Copenhagen, whose results were published in the American Journal of Epidemiology, a habit as innocuous as watching television reduced sperm quality, a third. This study, conducted on 1,200 healthy young men, showed that the group who spent nearly 5 hours a day in front of their small screen had a sperm concentration of about 37 million / ml compared to 52 million / ml for the group Hardly looked at her.
According to these same experts, this decrease in concentration would be associated with that of the level of testosterone in the body, which is the male hormone essential to the production of spermatozoa. The explanation for this phenomenon comes from the close connection between the number of hours spent watching TV and the lifestyle that is generally unhealthy and favors bad habits such as eating junk food and sedentary lifestyle. A link that happily does not exist if the television is replaced by a computer, unless it is placed on the knees, thus increasing the warmth of the testicles.
On the other hand, if the man succeeds in maintaining regular physical activity despite his weakness for television, he could counteract the reducing effect of sperm quality and thus preserve his intimacy health and fertility.
How to boost the quality of his sperm?
To increase the quality of sperm and boost its concentration in sperm, here are some tips to follow daily:
- Adopt a healthy and balanced diet that contains the nutrients that boost the quality of sperm such as vitamin B9 (broccoli, chew ...) whose deficiency leads to infertility; Omega-3 (sardines, mackerel, rapeseed oil) which soften the cell membrane and facilitate fertilization.
- Limit your consumption of red meat, industrial food and coffee
- Improve your lifestyle by reducing your stress, getting enough sleep and stopping smoking and alcohol
- Keeping a healthy weight or losing weight in case of obesity
- Do regular sports
- Drink 1.5 to 2 liters of water per day
- Maintain the ideal temperature of the testicles (34 ° C) by avoiding wearing too tight clothes, taking baths too hot or going to the sauna often
- Avoid placing your mobile phone in the pocket of your pants, because of the likely harmful effect of radiation
- Minimize your exposure to chemicals and products
- Make love regularly by having an ejaculation every 2 to 3 days.


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Bangles by Anna Nikipirowicz
Welcome! You are browsing as a guestWould you like to see projects made from this pattern and much more? create a free account What am I missing?
© Anna Nikipirowicz
© Anna Nikipirowicz
© Anna Nikipirowicz
This pattern is available for free.
I have recently discovered the joys of one-stitch vertical stripe knitting, but with a crochet hook and have designed those funky bangles to demonstrate how easy and effective this technique is!
I have used Rowan Creative Focus Worsted (one of my all-time favourite yarns) and 4mm needles. Use any yarn you wish, but use needles half a size down, from the recommended on your ball band, to give your bangles a bit of stiffness.
The finish bangle measures 28cm, but please make them as long or short as you wish.
For full instructions on how to create one-stitch vertical stripes and pattern for the bangles please go to my blog: http://moochkauk.blogspot.co.uk/2014/10/vertical-stripes-...
Anna x
For more information, see: http://moochkauk.blogspot.co.uk/2014/10/vertical-str...

subset: commoncrawl


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Jaw-Dropping fabulous teenage honey Valentina Nappi gets her taut vagina banged by the monster ebony meatpipe of a fortunate folks after doing some naked pic shoot.
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So we got home after five days away to discover that The Star Ledger had not stopped the paper (generous!), but a kind neighbor had put them up on the stoop to keep them off the walkway. Amidst the papers, we found not one, not two, but THREE treats to welcome us home. A friend, a neighbor, and our realtor from two years ago had all left us edible greetings. It was a lovely (and delicious) welcome home. And it reminded me of one of the differences between living here and in Sunset Park: Most of the time, stuff on your stoop will stay there. +1 for suburban living.
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Symetrix Announces SeeSound as New Spanish Distributor
Eminent Spanish pro-audio distributor will support the digital signal processing brand with extensive training and trade show presence.
Digital signal processing specialist Symetrix has announced the appointment of Barcelona-based SeeSound to serve as its exclusive distributor for the Spanish market. A pro-audio distributor with more than ten years' experience, SeeSound offers solutions for the live, broadcast, contractor and installation markets.
SeeSound expects Symetrix products such as the Jupiter app-based DSP and flexible SymNet Radius 12x8 Dante™ DSP to resonate with a rapidly growing demand for flexible processing solutions across the Spanish market.
Reflecting on the latest addition to a 20-strong brand portfolio, SeeSound product manager Carles Ribo says that Symetrix "provides a complete solution to implement DSP and control in an audio system. SeeSound has always been aware of its capabilities and has followed its evolution, including the adoption of Audinate's hugely popular Dante networking technology. Today, we regard Symetrix as one of the top players in this market."
To help enhance awareness of the Symetrix product range and what it can do for a broad cross-section of professional users, SeeSound plans to implement an extensive training effort. "Audio installers and consultants need to know the possibilities of the different models and the best ways of implementing them. We will also be exhibiting the entire product range at AFIAL (25-27 March 2014), the leading pro-audio show in Spain," says Ribo.
Craig Richardson, VP of Global Sales at Symetrix, welcomed the latest addition to the manufacturer's family of distribution partners. "SeeSound has more than a decade's experience of working with some of the biggest pro-audio brands in the world, and its success throughout that period speaks for itself," he says. "Symetrix already has a strong foothold in Spain, but we are confident that SeeSound's expertise and sales network will take the brand to the next level."
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Translators' associations: give, and you will receive
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memoQfest and memoQ 2015: a dual review
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Europe Goes Shopping With New Currency; ECB Holds Rates Steady Amid Healthy Data
On the third day of euro cash, some shops are reporting higher postholiday sales, defying fears that public confusion would hurt consumer spending and dent an already weak economy.
The optimism extended to the European Central Bank, which left interest rates steady Thursday and said rates would remain on hold for the foreseeable future, adding that some recent economic data had exceeded the bank's expectations.
Carrefour SA,...


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text: The Bundesliga resumed on Friday with a crucial game in the race for Champions League qualification as fifth placed Hertha Berlin welcomed fourth placed Hoffenheim and Julian Nagelsmann's men left capital with a crucial 3-1 win. The hosts had the better of the game in the opening quarter but after Andrej Kramarić's penalty cancelled Peter Pekarík's opener, the visitors gradually gained control and could have won by a bigger margin. Niklas Süle's superb strike after Hertha Berlin went down to 10 men and a second for Kramarić late on, gave Hoffenheim a well-deserved three points.


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Hollywood Beach (GNIS FID: 1520866) is a populated place located in Chelan County at latitude 47.928 and longitude -120.213.
The elevation of Hollywood Beach is 1,161 feet. Hollywood Beach appears on the Manson U.S. Geological Survey Map. Chelan County is in the Pacific Time Zone (UTC -8 hours).
Chelan County: Cities & Towns | ZIP Codes | Features (airports, churches, hospitals, etc.)
BIG Map |
Driving Directions |
Data Source - USGS GNIS FID: 1520866
BOUNDARY MAPS: Chelan Division | Chelan County
Manson, WA
(3.9 miles SE)
Chelan, WA (10.9 miles ESE)
Chelan Falls, WA
(13.7 miles SE)
Shrine Beach, WA
(< 0.1 mile)
Greens Landing, WA (1.4 miles ENE)
Granite Falls, WA
(2.7 miles S)


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By Rob Cochran
As I drove along Interstate 4 the other day and passed several RV dealerships, I noticed a common theme. Almost all of them had help wanted signs posted for RV technicians. It didn't surprise me much but it did make me stop and think about how quickly things have changed.
Just a few short years ago, many experienced technicians were struggling to find work. I began to think about how the recession has left its mark on the RV service industry and I started to wonder what effect it will have on our industry if RV owners cannot find quality service at a fair price.
My concern is that the whole RV experience could be become undesirable if RVs don't work like they should or if the service experience becomes a source of frustration. So I decided to take this opportunity to explain how we arrived at our current situation and try to provide some tips for RV owners to help them find quality RV service.
What caused this technician shortage?
There are several reasons that caused the technician shortage and contribute to the problem RVers face in finding repair facilities — especially on the road in the busy summer season. Here are a few:
Defecting Technicians — For many years, the RV industry had done a great job of training and certifying RV technicians. When the recession hit the RV industry in 2008, most dealers and service centers had to reduce their staff and many certified RV techs were forced to find jobs in other industries. Several have returned to the RV business. But, a large portion have found safety in their new careers and have decided against returning to an industry that left them disappointed once before.
Business is Booming — The economic downturn forced RV manufacturers to get lean, mean and more creative. Today's RV consumers now have better options at competitive prices. RVing has never been more fun or affordable. Plus, baby boomers are reaching the retirement age at an accelerated rate and the Generation Xers and Millennials are finding that RVs fit into their multi-faceted lifestyles. RV sales are already eclipsing 2008 levels and are creating an even bigger demand for technicians.
Lack of New Talent — Those same Millennials that are buying some of the new RVs are less interested in fixing them. After watching their Baby Boomer parent's work day and night, the upcoming workforce is looking for more work-life balance than the previous generation. With new high-tech jobs available, fewer young people are interested in pursuing a career as a RV technician, limiting the availability of new young talent.
Corporate Consolidation — What was once largely a"mom and pop" or family business has now been infiltrated by large corporations. This has been great for marketing the RV lifestyle to new buyers and has created a competitive environment that has driven down RV prices while bringing in more first-time buyers.
But, from what I see and hear, the pressure to "meet the corporate numbers" is creating additional stress to parts and service personnel. This often translates to less focus and poor customer service from employees that are trying to keep up. It's kind of a "good-news, bad-news" situation as I see it.
So what is an RVer in need of service supposed to do?
Great RV service is still out there, only a little harder to find. And if you're fairly handy, YouTube has some great "how-to" videos that might save you a trip to the repair shop. But, if the task is bigger than you wish to tackle, here is a list of questions and suggestions to consider before you hand over the keys to a RV repair shop.
- Network, network, network. — RVers are mostly social and they just love to tell you about their experiences. Don't wait until you have a problem to ask around. Use every opportunity to find out where your fellow campers get their repairs done and how they were treated. Just be prepared, they may tell you about every experience they've ever had!
- Who owns this place and how long have they been in business? –This is not a guarantee of good service, but it can be an indicator. If the business owner is on site, it's always a good idea to ask if you can meet them. If not, ask to meet the general manager or someone in charge. Let them know if this is your first time doing business with them and that you would like some assurance that you will be treated fairly. Then follow your gut.
- Do you charge flat-rate or hourly — Most shops use a flat-rate guide that tells them the average time a specific job takes. They should be able to quote you a specific price to do a particular job. Many times there are jobs that cannot be flat-rate, such as an electrical problem or water leak. But, in these cases, they should quote you a diagnostic or estimated time. Give instructions to call you for approval should it exceed the expected time allowed. This also prevent you from getting overcharged when a less experienced technician is assigned to your RV.
- Can I speak with the technician who will be working on my RV? — I personally like to meet anyone that will be working on my vehicle to make sure I am comfortable with them. I would be wary of any shop that tells me that they are not sure who will be working on my rig or does not allow me to meet with them to discuss my specific problems and possible solutions. A good service tech will want to speak with you and can often save hours on a job by asking you the right questions to help determine the specific problem.
- How much experience does the technician have with my particular problem? — RVs are a mix of many different products working together. Most all shops have technicians that are trained and are proficient in different areas, such as appliances or cabinet repair. Ask them specific questions like "Have you seen something like this before?" or "What do you think might be causing this problem?" You will quickly get an idea of their comfort (or discomfort) level with your particular problem.
My hope is that you will do your homework and find repair shops that will leave you with a pleasant RV experience and ultimately help you enjoy the great outdoors as it was intended. I wish you all the best in your travels.


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ウエストウッド, カリフォルニア州, アメリカ
Amazing rental in the Lake Almanor Country Club (LACC). Within walking distance of the lake and beaches with playgrounds. This is a great place to stay if you have kids. Access to the kitchen appliances/wares and recreation equipment is a huge plus, we really enjoyed yard games and kayak. Side note: Great fishing in the lake (4 trout over 4lbs, 1 over 6!).Mike2016-08-11T00:00:00Z
We had a great, comfortable stay at Lynn's home, which is really beautiful. All amenities were exactly as they were stated in her posting. The community is clean and secure. I would definitely recommend staying here to anyone.Mike2016-09-09T00:00:00Z
All was as expected except the water (see below)Jonathan2016-08-01T00:00:00Z
This is a lovely property and a great location to relax if that is what you are looking for or to enjoy the many local activities. The property was exactly as described online and actually offered more than is listed. There are two wonderful rec areas very close to this location with beaches and boat launches. The home is fully stocked as if we were just walking into our own home but without having to unpack anything. I highly recommend this property to anyone wanting to both have some time to relax and have activities nearby that are not too much effort to enjoy. Thank you Lynn and JoeEarl2016-07-16T00:00:00Z
ウエストウッド, カリフォルニア州, アメリカ
ウエストウッド, カリフォルニア州, アメリカ
Lake Almanor Peninsula, カリフォルニア州, アメリカ
ウエストウッド, カリフォルニア州, アメリカ
Barb was geweldig gedurende het gehele proces en vertelde me om haar te bellen op elk moment, zou ik heb geen problemen. De locatie en de privacy was de sleutel voor mij en was heel dicht bij het water. Het enige wat u hoeft te doen is pak kleren, omdat ze voorzien van alles en de winkel is letterlijk op steenworp afstand.kevinn2016-10-30T00:00:00Z
Barb was helpful and obliging with all her communication.The Chalet is right next to Lake Almanor and has a beautiful view out over the water. The kitchen although small has everything to make simple meals and all the amenities. I enjoyed myself and would happily return. Thanks for all your help Barb.Mary2016-09-30T00:00:00Z
Charmante plaats met alle voorzieningen.Jeff2016-09-13T00:00:00Z
Het was niet lakesideTheresa2016-09-25T00:00:00Z
Hidden gem. Schitterend uitzicht op het meer, foto's doen geen gerechtigheid. Het was onze huwelijksverjaardag en we werden begroet met wijn, bloemen, een kaart, en snoep. Great little place to stay!Lindy2016-09-05T00:00:00Z
Most amazing view and cozy place to stay for a couple days while working at Chester hospital. Loved the deck with grill and incredibly comfy bed! The loft was also so charming!! The peninsula market across the street has everything and this gem is actually on the market!! I would buy it in a second if I was in the market!Jennifer2017-05-05T00:00:00Z
De plaats is zeer goed ingericht en is zoals geadverteerd.larry2016-08-21T00:00:00Z
Cozy little cottage right on the lake. Loved our stay here. Had everything we needed. Will definitely be back!Aleigha2017-02-20T00:00:00Z
ウエストウッド, カリフォルニア州, アメリカ
Canyondam, カリフォルニア州, アメリカ
チェスター, カリフォルニア州, アメリカ
Wonderful A-frame cabin at Lake Almanor. Great neighbors who offered assistance if we needed anything. DeeDee and Kevin greeted us and the cabin is fully stocked with supplies. The cabin is a advertised with a wonderful deck of the front. We had 4 adults, 2 kids and a dog. Everyone had a great time.William2016-06-28T00:00:00Z
Gezellige hut zo ver onze hoop en verwachtingen overtroffen. Mijn jongens vroegen of we konden neem dan daarheen te verhuizen. De prijs is een koopje. Foto's doen geen gerechtigheid. Onder beloofde & Over-geleverd. We boeken onze volgende reis.Tiffany2016-09-06T00:00:00Z
My wife and I stayed at this cabin with our adult daughter, and loved it! The living areas and bedrooms were very clean, comfortable, and well maintained. The kitchen had everything we needed, and there there was an ample stock of supplies (e.g. paper products, plastic bags, cleaning supplies, etc.) The cabin feels very welcoming and pleasant, and the neighborhood is quiet and woodsy. We plan to come back!Sally2016-07-25T00:00:00Z
ウエストウッド, カリフォルニア州, アメリカ
Marc was very responsive and made sure we had all the information we needed. He made us feel welcome, and the house was comfortable clean, and relaxing. We had a bit of a snow storm and enjoyed the beauty of it till we had to leave to avoid getting trapped. We look forward to going back.Brett2016-11-20T00:00:00Z
Marc's home was very spacious and comfortable. It was in a good central location to get to everything easily. We really enjoyed our week up in the mountains.Alison2016-07-18T00:00:00Z
The Lake View House was very comfortable, clean, and quiet. It's just a five minute walk to the lake, where we spent some time skipping stones watching the sunset. Marc was very responsive and clear from the beginning and while we were there. I would definitely return.Brett2016-09-18T00:00:00Z
We had a great time, it's a beautiful three level house. Nice kitchen for cooking, and three bathrooms, so no sharing! Bonus karaoke machine.Jessica2016-06-13T00:00:00Z
Marc was very communicative throughout the whole process and he was very accommodating.Marc2016-07-06T00:00:00Z
ウエストウッド, カリフォルニア州, アメリカ
Ellen's cottage was the perfect homebase for a weekend in the Lake Almanor area! The space is well stocked with everything you might need. The rooms are spacious and the bathrooms are clean and tidy. The best part was hanging out and having breakfast in the side patio area. Perfect day and night! The entire town of Chester is at your finger tips while staying here. There is a lot of information and great resources for local activities available in the cottage, too!Christine2016-08-22T00:00:00Z
Toller Ort in der Nähe des Sees! Das Haus war perfekt, und wir würden auf jeden Fall wieder kommen.Kent2016-10-10T00:00:00Z
Två familjer av totalt 8 personer planerar för resan. I sista minuten, den andra familjen var tvungen att avbryta resan. Jag heter Ellen ber att se om hon kunde justera priset och hon arbetade med Airbnb för en återbetalning. Hon hålls i kontakt med oss genom processen och var till stor hjälp. Platsen själv är fantastiskt beläget bara av huvudgatan. En ganska lugn plats, en väl underhållen bakgård som gjorde min två år gammal så glad, ett bordtennisbord. Huset var varm och välkomnande. Bara en anmärkning att om du är alltför hög, kan sängar på övre våningen inte passar. Det är ungefär 40 miles till Lassen nationalpark. Titta runt, var detta närmast var man kunde få ett hus att bo. Jag skulle definitivt föreslå detta som alternativ för dem som är villiga att Besök parken och även ha en trevlig kväll på den närliggande Alamanor sjön.Balaji2015-07-28T00:00:00Z
Une réunion de vieux amis est descendu sur Chester pour un mariage, et la maison d'Ellen était l'endroit idéal pour nous détendre et renouer! Nous avons passé la plupart de notre temps sur la terrasse arrière incroyable, manger tous nos repas à la grande table de pique-nique et à traîner autour de la fosse de feu. Également fait grand usage de la table de ping-pong. Très bien situé - un point de départ à de nombreuses aventures en plein air - baignade au lac Almanor, des tubes sur la rivière Feather, et beaucoup de randonnées. Ellen était un hôte charmant et excellent!Kym2016-08-09T00:00:00Z
plein droit de Magnifique maison en face de la bretelle de sortie Juniper Lake, dans le centre-ville de Chester. Très propre et confortable. Ellen était très sensible à chaque fois que je lui ai envoyé.Steven2016-08-01T00:00:00Z
We really enjoyed our stay at Ellen's home. Never met her, but we arranged getting into the house in advance, so this wasn't an issue for us. It's just off the main road/highway through town, so we were pleasantly surprised by how quiet it was. It was only my husband and I, so we had lots of room to ourselves. The house had everything we needed. Great outdoor space where we enjoyed our coffee in the mornings, but would have been great for dinners/BBQs/hangouts when you have a group. This was our home base while visiting Lassen, which was only about 30 minutes away. Didn't have enough time to explore the lake, but it looked beautiful. Though there was coffee at the house, we found and really liked Coffee Station, which was just across the main road. We also enjoyed some Chinese food (with lots of vegetarian options) at Happy Garden. Holiday Market was a great, well-stocked supermarket to get the rest of our food for our short stay. I highly recommend this place and hope to get back there soon. Thanks again Ellen!Vanessa2015-08-10T00:00:00Z
Ellen était très accommodant et était un hôte merveilleux.Tracy2016-07-18T00:00:00Z
Ellen était rapide et réactif et fait en sorte que nous avions tout ce dont nous avions besoin pour notre séjour. Le patio arrière est fantastique pour lire, se détendre et profiter d'une soirée d'été. Nous vous remercions de l'muffins, les fraises et le thé!Lisa2016-06-27T00:00:00Z
チェスター, カリフォルニア州, アメリカ
Very nice cabin in Lake Almanor Country club. Super comfortable and well appointed. We could tell that Ken and Danelle had been busy making upgrades, which made our stay enjoyable for all. Just a few minutes from beach and rec area, of which we both took advantage. Would recommend to others.Greg2016-08-09T00:00:00Z
Cute house that was perfect for our group!Jessica2016-10-08T00:00:00Z
The neighborhood was quiet and peaceful. The back deck, while a little old and worn, was a great place to sit and drink coffee in the morning. The neighbors on both sides were very nice. Ken and Danelle were very accommodating. They answered any question I texted to them quickly during my trip. I could tell they wanted me to enjoy their cabin. The downstairs bedrooms were great, but the upstairs beds were a little uncomfortable. The kitchen was obviously new and beautiful. I could tell they had been working to improve the house because there were some outlets and switches without covers.Lisa2015-07-20T00:00:00Z
Ken and Danelle have a beautiful cozy cabin in the Country Club. It was the perfect getaway location for our family. The property was very welcoming and we were able to make it feel like home. We would definitely recommend this cabin for a weekend at a home away from home!Tausha2016-05-16T00:00:00Z
We arrived at dark, and got lost. Neighborhood has lots of winding streets and GPS took us to wrong address. With a quick text they immediately replied and helped us out!! Thanks guys!Troy2016-10-02T00:00:00Z
Everything was exactly as described loved the movie options and having board games to play was fun. No wifi no problem it was relaxing to unplug for a few daysMike2016-08-22T00:00:00Z
The cabin is bigger than it looks on the photos, and fitted with a modern kitchen and bathroom. There is even a washing machine. We were in Lassen during the day and Lake Almanor is about an hour away which was perfect. Ken and Danelle answered my questions very quickly and even offered suggestions of restaurants or activities. The place was very clean and we felt at home immediately. It's not your typical BnB since they don't live there. One piece of advice: make sure to get there before 11 pm as the gate to the country club is not attended after that time and you can't drive through.Mathieu2015-07-26T00:00:00Z
Our stay in the cabin was wonderful. Warm, cozy and very clean. Each room was nicely appointed. It was a wonderful, relaxing get away and I would recommend their place for sure!Alison2015-12-30T00:00:00Z
ウエストウッド, カリフォルニア州, アメリカ
Everything was great, no complaints. Very cute cabin and it had all the amenities and then some....appreciated the complimentary coffee and extra throw blankets! We will definitely be back.Heather2016-11-26T00:00:00Z
Host was very friendly and great with quick communications.Kelly2016-10-23T00:00:00Z
Great place to stay! Cozy, spacious, feels like home!Kateryna2017-01-02T00:00:00Z
This was a great duplex cabin in a great location: there was a nice restaurant across the street, plus a nice little market with great wines and coffee next to it. The location was really perfect. The cabin was clean and comfortable and the deck was fabulous. The wifi did not work but full disclosure: I did not contact hosts about this because we were only there for a long weekend and it didn't seem worth the trouble. Upon arrival, I noticed a sign on the washer/dryer saying it was broken - it would have been nice to have known that before arrival but again, we were only there for a weekend and did not need to do laundry. Overall, our family had a wonderful time and the cabin was fantastic - a great deal.Elizabeth2016-10-10T00:00:00Z
We will absolutely be renting this cabin again. It was perfect for us and in a perfect location. The boat launch and slip were a BIG plus. Thank you Dawn & Jason for sharing your home.Diana2016-10-14T00:00:00Z
Nice spot, everything worked out. The restaurant across the street was really good.Rebecca & Tony2016-09-30T00:00:00Z
ウエストウッド, カリフォルニア州, アメリカ
Perfect place to stay in Chester. We were on our way from Tahoe from Eureka. Great location, walking distance to all. Very comfortable. Meghan was more than accomodating. Thumbs up across the board.natasha2016-07-10T00:00:00Z
This is a cozy little house. We fell in love with it when we first entered. It had everything we needed and it was close to Mt. Lassen. The grocery store across the street was a great bonus.Tony2016-07-18T00:00:00Z
Nice comfortable cabin with super friendly and uncomplicated hosts. Convenient location right opposite of a relatively big supermarket and in walking distance to several restaurants. However due to the roadside location and old A/C it can be a bit noisy at night.Fiona2016-08-20T00:00:00Z
Meghan was quick and easy to communicate with, answered all of our questions. The place was very clean, sheets nice and soft. We stayed as a quick stop on our way to Tahoe from the redwoods. The nearby lake was a bonus, too!Amanda2016-06-12T00:00:00Z
Netter und offener kontakt zwischen gastgeber ud gast. Schnelle antworte.Tessa2016-10-09T00:00:00Z
The place was exactly what we needed! Very quiet and close to everything. Grocery store right across the street and only 20 mins from Almanor. Would definitely recommend for anyone on the road who needs a nice clean place to stay!Kayla2016-08-19T00:00:00Z
Booking with Meghan was quick and easy. The property is a trailer home that sits on a small RV park. There is the town super market right across the street, and a sports restaurant on the other. Very convenient for our last minute trip during NBA playoff season. The dwelling is very clean and organized. Comfy bed for you to rest after a day of exploration around the chester area. And some nice local restaurants down the street. Steve (the owner) came by at the end to say hi - very nice gentleman. Appreciate the stay very much!Jui-Shan2016-05-31T00:00:00Z
Roomy with bedroom, bathroom, kitchen, living room, and deck. Coffee and paper towels provided. The location was close to many restaurants and services. We really enjoyed our stay. The only thing that concerned us was the number of bats swarming outside at night from the attic and the bat droppings on the deck and picnic table.Cecelia Lynn 2016-07-04T00:00:00Z
チェスター, カリフォルニア州, アメリカ
This was a great 1st experience for us using air B&B! The cabin was cozy and clean and well stocked for hanging out and cooking.Angela2016-11-27T00:00:00Z
The house was just as the description and photos depicted. It was perfect for the four of us. We were close enough to our friends' home and were able to visit with them every day. It was great being able to go back to Jacque's home and sleep comfortably.Denise2016-05-31T00:00:00Z
Clean and charming and feels like home! Beautiful deck and patio set ready for outdoor entertaining.Angela2017-05-07T00:00:00Z
Starry Nights was a dream winter getaway! We were there during a winter storm and enjoyed warming ourselves by the fire, reading by candlelight, and watching snow fall through the beautiful full height glass sliding balcony doors and skylights. Jacque was extremely responsive, friendly, and thorough with directions. We would love to come back in summer and take a dip in the lake!Tristen2017-01-10T00:00:00Z
Lake Almanor, カリフォルニア州, アメリカ
チェスター, カリフォルニア州, アメリカ
Lake Almanor Peninsula, カリフォルニア州, アメリカ
What a great trip. Thank you for opening your house to us. Such a beautiful lake and a wonderful home. The view was spectacular. A very clean and accommodating home that fit our whole group. Great kitchen and BBQ as well. We had such a great time fishing and exploring the area. Thank you again. Sincerely, Andrew LoFranco and friends.Andrew2015-10-14T00:00:00Z
チェスター, カリフォルニア州, アメリカ


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Skullcandy In the Ear With Mic Famed (Royal Cream)
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Irrational Exuberance: Alan Greenspan's Call, 20 Years Later
The former Fed chairman's phrase has since transcended Wall Street, Main Street and even the best-seller list
Twenty years ago, Alan Greenspan was worried about stocks. Today, he is far more concerned about the bond market.
Monday marks the anniversary of the former Federal Reserve chairman's famous speech about "irrational exuberance," in which he wondered whether asset prices were reaching unsustainable levels. The phrase has since transcended Wall...


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Nancy's Corn salad
READY IN: 15mins
Recipe by DoQu Russell
This is my baby sister's recipe. I omit the bell pepper but have added chopped pimento. Easy & very refreshing.
Top Review by mama smurf
Delicious! I used frozen corn (that is what I had) and cherry tomatoes cut in half and a few more green onions. Definately going in to my Favorites of 2011. A great salad to fix during warm weather. Made for Zaar Cookbook tag game.
See Discussion:3 Reviews
Ingredients Nutrition
- 1 can white shoepeg corn, well drained
- 3 green onions, minced
- 2 plum tomatoes, diced
- 1⁄4 cup diced red bell pepper
- 1⁄3 cup mayonnaise
- 1⁄4 teaspoon sweet paprika
Directions See How It's Made
- Mix well.
- Chill.
- Serve.


text:
Broken 2016 DVDRip x264-RedBlade
IMDB info
332 MiB | 1h 33mn | 495 Kbps | Matroska | 720x322 | AAC, 48.0 KHz, 2 channels, 118 Kbps
Genre: Drama | Thriller
A young female escapes her past and absconds to England in search of a new life. She takes a job caring for a tetraplegic, but burden of the job stirs up her past. It seems the limits of caring are not always as clear as they should be.


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Foundation for World Arts – L.A. Call for performers
World Festival of Sacred Music-Los Angeles
Call for Performers, Venues, Producers - sought for citywide event
World Festival of Sacred Music - Los Angeles
Oct 1-16, 2011
For 16 days and nights in October 2011, the fifth World Festival of Sacred Music will fill L.A.'s major theaters, churches, synagogues, temples and outdoor venues with more than 25 performances by musicians and dancers representing the sacred music and dance traditions of our city.
Applications for artists, venues, and producers available online. Deadline: January 10, 2011.
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Foundation for World Arts
Los Angeles
Contact: Anu
email: firstname.lastname@example.com
Phone: (310) 825-0507
Website: www.festivalofsacredmusic.org
Leave a Response


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text: Hazard Pay ©CGL Hazard Pay is a sourcebook for Shadowrun. Detail informationEdit Credits Summary Table of Contents TranslationsEdit German: Gefahrenzuschlag External LinksEdit Shadowiki (German Wiki) : Hazard Pay Retrieved from "http://shadowrun.wikia.com/wiki/Source:Hazard_Pay?oldid=29669" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Sources Add category Cancel Save Languages: Deutsch


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Because Internet is a universal knowledge source I've decided to make Interno Tredici accessible to everyone. This site satisfy WAI's AAA requirements and can be navigated using keyboard and alternative browsers (vocal and textual);
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text: Do you have an idea for WSW, including a new project, project pages, or more? Please post it here! Retrieved from "http://warriorsshare.wikia.com/wiki/Forum:Ideas?oldid=62975" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.


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New Delhi: Conforming to forecast of PM's Economic Advisory Council and other economists, economic think-tank NCAER has also projected moderation in economic growth at 7.8% for the current fiscal, from the earlier estimate of 8.8%.
The one per cent downward revision is attributed to recent hike in interest rates, rising inflation and crude oil prices and reduction in the private investment by about Rs 60,000 crore.
Besides, increase in central government subsidies by Rs 20,000 crore and reduction in the world output by one per cent to four per cent in 2008 would have bearing on the growth, NCAER said in its latest monthly report.
Though fiscal deficit is not projected to rise much above three per cent, the Current Account Deficit is projected to grow to 6.5% of GDP, it said.
Assigning the reasons for high CAD, the report said, a combination of higher crude oil prices and lower global demand has widened the projected current account imbalance.
Notably, Indian economy witnessed a growth of 9.1% during 2007-08.
The decline in growth is lower in all the main sectors of the economy, it said, adding, industry is expected to grow at 8.4%, against the previous forecast of 9.4% while services would expand by 9.1%, compared to 10.5%.
However, the growth in the agriculture sector has been kept unchanged at 2.5%.
On inflation, the NCAER report said the Wholesale Price-based inflation is likely to be at 7.9% during the fiscal, against the earlier projection of 5.2%.


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"Theresa May called this election because she is taking you for granted".
In a seven-way debate, Home Secretary Amber Rudd stood in for the Prime Minister and was attacked over the Government's record in office in a 90-minute showdown that was at times a shouting match.
She said: "I've been very clear from the start that the sort of campaign I want to do is about meeting people and taking questions".
She spoke as recent opinion surveys suggest her Conservative Party's once commanding lead over Labour has been shrinking in recent days.
A Labour source told the Press Association that her failure to show up spoke for itself, adding: "If she won't debate, how can she negotiate?"
Ms Lucas, co-leader of the Green party, added that the "first rule of leadership is to show up".
In a bid to return Brexit to the heart of the General Election campaign, Mrs May will use a high-profile speech in the North East on Thursday to set out her vision of European Union withdrawal as a stepping stone to a successful future. May has refused to do any live TV debates, and Corbyn had previously said he wouldn't take part without her.
Cops: Racial slur sprayed on LeBron James' Los Angeles home
The property manager told officers that it is believed the incident was captured on surveillance video, Sandoval said. The incident is technically being investigated as a hate crime, though the crime has yet to be classified as such.
May was repeatedly criticised for her absence during the debate by the other leaders, who included Liberal Democrat Tim Farron and the Scottish National party leader in the House of Commons, Angus Robertson.
The result would also see the Tories lose 15 seats to Labour, with Theresa May facing a hung parliament, forcing her to form a coalition government with smaller, rival parties.
Jeremy Corbyn has indicated that his "top team" of John McDonnell, Diane Abbott and Emily Thornberry will keep their briefs in a Labour cabinet if he wins next week's General Election.
The Home Secretary represented the Tories, and took the flak for Theresa May's decision not to take part. "We have to stop thinking, as you do, that there is a magic money tree". "We won't roll the dice".
"If we get Brexit right, we can be a confident, self-governing country once again".
"That is what happens when you demonise immigrants", he declared, jabbing his finger.
If you put that corporation tax up, you're then in a position to deal with the crisis in social care, the crisis in our NHS, properly fund our schools...
Former Panamanian Dictator Manuel Noriega Dead At 83
Noriega was flown to Miami, tried and convicted of drug trafficking, and spent almost two decades in US prisons. He says in an interview with The Associated Press that Noriega became a "narco-dictator" and a "brutal" killer.
He challenged her: "I think those people deserve to know by how much they will lose out".
After the UKIP leader tried to protest the topic of discussion is "not about immigrants, but immigration policy", Robertson announced that even debating immigration "shames and demeans us all".
"Because the promise of Brexit is great, the opportunities before us enormous", she said.
He said the Tories are "weak and wobbly" and can not be believed following the PM's U-turn on the so-called "dementia tax" and her failure to set out how many pensioners stand to lose their winter fuel payments, policies which have been widely credited as a major factor in the narrowing of the polls.
Ms Lucas said Ms Rudd's response on disability benefits was "downright insulting". It could even be an exciting finish, though the possibility that Mrs May will not be Prime Minister on 9 June still seems remote.
Mr Corbyn was forced to defend his speech last Friday linking United Kingdom foreign policy to terrorism at home, claiming British military intervention in countries such as Libya had left "ungoverned spaces" which the extremists had been able to exploit to mount attacks.
"For too long, politicians have said that if you're rich or well off, you can have a selective education for your child".
G7 leaders sign anti-terrorism statement
He also criticized them for not honoring aid promises to fight poverty in West Africa's poorest regions. Short of an agreement, Britain will still depart the European Union at that point.


text:
Programming Questions? Ask a Programmer for Answers ASAP
Hi there and welcome
It is "normal" behaviors in such that it occurs when you enable forcefullcalculation. The reason is that since there are no formulas to calculate for the text boxes, it does not recalculate.
If though you enter into the onchange event on the worksheet the VBA code to assign the value to the text box, so that it runs this every time a change occurs, it should populate this way.
What happens in your sheet when you do this?
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Drew Barrymore image , view more Drew Barrymore pictures Report
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text: not the best day, ive been at santapod last weekend for USC and on the Sunday i decided to run my s3 up the strip. i managed to get excellent starts with a reaction time of 0.4 which i was pretty chuffed with but as soon as i got into 3rd and 4th gear my boost dropped around 4k and the best time i could get was 15.2 at 88mph. Im running stage two AMD map, full miltek exhaust, cone filter, forge TIP, 007p dv relocated, and all silicon turbo hoses etc. had it on dyno and got a printout for 268 bhp and 284lb/ft torque when it was mapped. I met a guy in an a3 at santapod who was kind enough to checked my car for fault codes and came up with 2 codes one was something to do with the MAF and the other was the SAI any ideas as to why my boost was dropping? P.S iv just changed my MAF about 2months ago cheers Danny


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A mile-long corridor lined with building suppliers, mechanical contractors and self-storage facilities in South Boston could give way to residential towers and mixed-use developments rising up to 30 stories under a city draft plan.
The South Boston Dorchester Avenue plan sees potential for up to 16 million square feet of new development on 144 acres of predominantly industrial parcels over the next two decades. The product of a 10-month study and community review, the plan will go to the Boston Redevelopment Authority board of directors for approval this summer.
Developers could get density bonuses for taller buildings in exchange for providing middle-class housing and other benefits, such as open space in a neighborhood with no public parks. There's also potential for up to 7 million square feet of commercial and industrial space, including green labs and makerspaces in podiums beneath residential towers next to the MBTA tracks.
The study anticipates that the forces of gentrification that have swept through other sections of South Boston and the South End will transform the corridor, which is bookended by the Broadway and Andrew T stations.
The neighborhood has just 1,200 housing units, but one developer already has proposed a 656-unit multifamily complex on a 5-acre site at the corner of Old Colony Avenue. That project, known as Washington Village, is being fine-tuned in response to community demand for more middle-class housing, BRA spokesman Nicholas Martin said. Another developer is listing two-bedroom condominium units for $965,000 at 488 Dot., a 33-unit development scheduled to open later this year.
"I see that area as being the next frontier," said Ted Tye, managing partner with Newton-based National Development. "What we've seen in Boston fairly recently is the really rapid transformation of neighborhoods in timeframes we've never seen before in the history of the city. They're developing in three to five years, not 30 years or 50 years."
There's even a few small office buildings that are attracting a look from tech companies priced out of downtown Boston, said Justin Dziama, a vice president at Avison Young.
"This is obviously closer to Boston. It can create its own little ecosystem," he said. "The question is how to do it the right way."
Walkable streets, middle-class housing and quality open spaces landed high on the wish lists mentioned by residents during a series of community meetings hosted by the BRA beginning in July 2015.
To accommodate an increase in residential zoning, a community consensus favored zoning for the tallest mixed-use buildings near the two subway stations.
The BRA board of directors is expected to vote on the plan framework in early summer, and work on the zoning details would follow.
Related articles:
Tags: Andrew T station, Broadway T station, National Development, South Boston Dorchester Avenue


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This is the second episode of The Ask Linkfluencer Show! Since we launched we have been innundated with questions around LinkedIn.
So in this next instalment we're excited to answer the question that came through from Heather, who is the Managing Director of a fin-tech company in Sydney who asked:
"Company Page or Personal Page, which one should we be focusing on when leveraging LinkedIn for business development?"
And our answer? Watch the episode above to see and as always, enjoy the show!
Want to learn more about LinkedIn? Download our FREE digital guide today and learn how you too can start using LinkedIn to generate a ton of media exposure, secure joint venture partnerships and build hundreds of new leads for your business. Over 18,000 businesses have now benefited from this methodology. Access it Here!


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Many parents across Tennessee would do everything in their power to protect their relationship with their kids. However, this "willing to do anything" attitude can actually poses a threat to a child's well-being if it makes it impossible for two parents to see eye-to-eye on anything.
Legal guidance crucial in resolving child support issues
Being a parent is one of the hardest jobs a person can have. Every day, parents have the responsibility of providing emotional and physical support to their kids in order to help them grow.
4 back-to-school challenges divorced parents should discuss
Summer is almost over, and parents across Clarksville know that means one thing: It's almost time for the kids to go back to school. Once the school year kicks off again, schedules change and kids start having regular responsibilities they may not have had during the last couple of months.
Finding a visitation arrangement that works best for your family
There is no one right way to raise a family, and no two families work exactly the same way. Because of this, it would be unreasonable to expect every parent and every child to benefit from the same custody and visitation plan.


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This journey takes us through the fascinating regions of Northern Spain via Porto to Lisbon, centre of the Portuguese Age of Discovery. We marvel at the architecture of Bilbao and sample world-class wine in Rioja, then explore Spain's medieval history in Castilla and León and the Asturias regions, including the charming city of Oviedo. In lush Galicia we witness the devotion of medieval pilgrims on the Camino Francés and the spectacular cathedral at Santiago de Compostela. We then travel to Lisbon via Porto and the Duoro Valley, where we explore a city of outstanding art collections, spectacular monuments and vibrant neighbourhoods.
Days 1–3: In Bilbao, visit the Guggenheim, the fine arts museum and San Sebastián.
Days 4–6: Explore the Rioja wine region, including Burgos cathedral, Romanesque monasteries and Visigothic churches.
Days 7–8: Follow the Pilgrims' Way to León and enjoy a stay at an iconic parador.
Days 9–10: Visit the Romanesque churches in Oviedo, take a market tour and taste some of the local cider.
Days 11–13: Visit Santiago de Compostela, and enjoy seafood and wine in Rías Baixas.
Days 14–19: Travel to Portugal and enjoy a night in Porto followed by five nights in vibrant Lisbon.
There are currently no places available on this tour. If you would like to be notified if a place becomes available on tour, please register your details above.
Emirates flies to Barcelona, and home from Lisbon. A connecting flight is necessary from Barcelona to Bilbao with Vueling Airlines. Contact us for competitive quotes and bookings.
Included meals are shown with the symbols B, L and D.
Our tour starts in Bilbao today. We recommend taking the late afternoon flight from Barcelona to Bilbao with Vueling airlines. After settling into our hotel just across from the Guggenheim, we meet for a welcome drink in hotel reception and have dinner at a local restaurant. Overnight Bilbao (D)
Today we explore the striking Guggenheim museum by Frank Gehry, only steps from our hotel. Mid-afternoon your tour leader will lead a walking tour along the Nervión river to the Casco Viejo (old heart of the city) via the famous Calatrava bridge. Overnight Bilbao (B)
This morning we visit Bilbao's renowned Museum of Fine Arts before an excursion by coach to discover the beautiful resort town of San Sebastián. We sample some of the famed local tapas before doing exploring the centre on foot with a local guide. Overnight Bilbao (B, Tapas)
Departing the Basque country, we head to the wine growing region of La Rioja. We stop for coffee in Laguardia, a medieval walled city perched on a rocky outcrop, before a visit to the contemporary architect Santiago Calatrava's extraordinary Bodega Ysios winery. Lunch will be a typical bodega (winery) lunch at a smaller more intimate family owned vineyard. Overnight Burgos (B, L)
This morning we set off on foot to explore the centre of Burgos, a city at the heart of Spain's history and a principle crossroad of the Camino de Santiago. We marvel at the world heritage Gothic cathedral, built on the pilgrim's route and inspired by the cathedrals of Paris and Reims. In the afternoon we visit the Monastery of Las Huelgas, a Cistercian monastery with a fascinating history dating back to the twelfth century. Overnight Burgos. (B)
Departing Burgos for Leόn we witness sections of the Camino from our coach, passing pilgrims with their iconic staffs and scallop shells tied to their packs. We pause at Frόmista to admire its eleventh century Romanesque church with fine carved capitals. Closer to León, we stop at the Roman Villa of Olmeda where we can view superb Roman mosaics; hidden for centuries under the rural landscape. This evening we have dinner at Los Delirios, an experimental and highly regarded local restaurant. Overnight Leόn (B, D)
Today we enjoy a walking tour of the well preserved medieval centre of Leόn. Our first stop will be the glorious French-style Gothic cathedral with its fine carvings and huge rose windows. We also stop at the Pantheon of San Isodoro to relish some of the best preserved Romanesque murals in Spain. Overnight Leόn (B)
Today we head over the mountains to the enchanting city of Oviedo. We explore the old town on foot, pausing to watch the peacocks roaming the Campo de San Francisco, and to delight in the well-tended parks and squares lined with Baroque palaces. We enjoy an early evening meal in the Bulevar de la Sidra, 'cider boulevard', a superb place to people watch and marvel at the waiters pouring this local speciality, in the traditional way – from a great height. Overnight Oviedo (B, D)
For some of Spain's finest mountain scenery we take a day trip to the dramatic Picos de Europa, one of Spain's most visited National Parks. We take the spectacular drive up to the Lakes of Covodonga and enjoy a rustic lunch in a mountain refuge and a walk in the clear air. Overnight Oviedo (B, L)
The morning is set aside to survey the beautiful ninth century 'pre-Romanesque' architecture of the churches on the outskirts of Oviedo, many of which have been granted UNESCO world heritage. The afternoon is free to relax before we meet for a talk and an aperitif in the hotel. Overnight Oviedo (B)
We leave the hotel early today to drive the last leg of the Camino route to Santiago de Compostela. En route we visit Castro de Viladonga, an excavated Celtic village over 1500 years old and stop for lunch in Lugo, the only city in the world still surrounded by fully intact Roman walls. Tonight in Santiago we enjoy fine tapas at Abastos 2.0, a trendy extension of the local market which uses excellent regional produce. Overnight Santiago (B, D)
Today we explore the beautiful urban area of Santiago de Compostela and witness the emotion of the pilgrims arriving at the cathedral after a journey of over 800 kilometres. In the afternoon there is the option of a leisurely walk along a pretty section of the Camino just outside Santiago. Overnight Santiago (B)
On our last full day in Spain we take an excursion to the beautiful coastline of the Rias Baixas (low estuaries), an area highly renowned for its albariño wine and seafood. We enjoy a wine tasting at the stately home of Pazo de Rubianes, and a walk through their camellia gardens before a leisurely lunch at the excellent seafood restaurant D'Bertos. Overnight Santiago (B, L)
Departing Galicia, we head south into Portugal and stop at Porto for the night, a world heritage listed site and nicknamed the 'City of Bridges'. We take a short cruise along the Douro River and stop for a port tasting at the prestigious Ferreira cellars. Overnight Porto (B, D)
This morning we do a walking tour of the interior of Porto away from the river, stopping at the railway station with its vast tile mosaics and looking into the exquisite Lello bookshop. Leaving in the early afternoon for Lisbon, we check into our hotel and eat in a nearby restaurant. Overnight Lisbon (B, D)
This morning we pay homage to the Golden Age of Discovery and explore the bairro (borough) of Belém and the Jerónimos Monastery where seafarers came to pray before leaving or entering port. After free time for lunch we visit the Berardo Collection Museum housing an extraordinary collection of abstract, surrealist and pop art amassed by Portuguese billionaire, José Berardo. Overnight Lisbon (B)
After a talk in the hotel we set out to explore the Moorish bairro of Alfama. From the castle, we wander down through the labyrinthine streets of Alfama, one of the few areas spared in the earthquake of 1755. This afternoon we visit the Tile Museum to view its unique collection of decorative tiles (azulejos) dating from the 15th century. We finish the day with a performance of Fado, a Portuguese musical genre characterized by its mournful tunes and lyrics. Overnight Lisbon (B, D)
We travel outside of Lisbon by coach to Sintra, a combination of natural mountain beauty and fairytale palaces. We visit the Palacio de los Marqueses and the National Palace of Sintra. In contrast to the grandeur of the palaces is the Convent of the Capuchos: the Franciscan convent's philosophy of austerity and poverty is shown by the architectural and decorative simplicity of the tiny cells carved out of the rock. Overnight Lisbon (B)
This morning we visit one of Europe's great unsung treasure houses, the Museu Calouste Gulbenkian, a fine private art collection featuring works by Rubens, Rembrandt, Monet, Van Dyke and Renoir. The afternoon is free before we gather for our farewell meal in a charming bistro. Overnight Lisbon (B, D)
The tour concludes this morning after breakfast. Airport transfers are provided for anyone who has booked their flights with Academy Travel. (B)
Has a wide-ranging knowledge of Italian history and cultural traditions. Jeni has a PhD focusing on Tourism, Heritage and Renaissance Studies.
A former Senior Lecturer in Italian at the University of Western Sydney, she is a fluent Italian speaker with a wide ranging knowledge of European history, art and architecture. Her interests include Spanish studies, Renaissance art history and Italian cinema. Jeni has lead many special focus tours to Italy and has recently added Spain to her Academy repertoire.
Hotels have been selected principally for their central location and 4* rating.
Bilbao, Hotel Mirό (2 nights)
Burgos, Hotel NH Palacio de la Merced (2 nights)
Leόn, Hotel NH Plaza Mayor de Leόn (2 nights)
Oviedo, Hotel Campoamor (3 nights)
Santiago, Hotel San Francisco Monumento (3 nights)
Porto, Hotel Pestana Vintage (1 night)
Lisbon, Bessahotel Liberdade (5 nights)
What is included in the tour price?
Unless otherwise stated in the itinerary, our tours include the following:
Airport Transfers
Tours begin either at the arrival airport or the first hotel, depending on the itinerary. If you have booked your international flights with Academy Travel and arrive before the tour commences, we will provide airport to hotel transfers to the closest main city on your arrival, and to the closest airport at the end of the tour. These may be either individual or group transfers.
What is not included in the tour price?
Open-age tours do not include the following:
You will be asked to sign an acknowledgement of these conditions when you book a place on a tour.
A deposit of $500 per person is required to confirm your booking on a tour. Final payment of the tour fee, insurance and any additional travel will be due 60 days before departure.
Cancellation Fees
If you decide to cancel your booking the following charges apply:
*This amount may be credited to another Academy Travel tour within 12 months of the original tour you booked.
Unused Portions of the tour
We regret that refunds will not be given for any unused portions of the tour, such as meals, entry fees, accommodation, flights or transfers.
Travel Insurance
Academy Travel requires all participants to obtain comprehensive travel insurance. We offer a comprehensive policy with a reputable insurer if required.
Passport and Visa
A valid passport is required for all international travel. If you do not hold an Australian passport you may require a re-entry permit. Some countries require a visa to be issued before you depart Australia. We will advise you of all passport and visa requirements, but it is your responsibility to ensure that you meet passport and visa requirements before you depart.
Will the tour price change?
If the number of participants in a tour is significantly less than budgeted, or if there is a significant change in exchange rates Academy Travel reserves the right to amend the advertised price. If this occurs you will be given the option of cancelling your booking and obtaining a full refund. If an Academy Travel tour is forced to cancel you will get a full refund of all monies paid.
Will the itinerary change?
Occasionally circumstances beyond the control of Academy Travel make it necessary to change airline, hotel or to make slight amendments to daily itineraries. We will inform you of any changes as soon as they occur.
Final Payment
Full and final payment for the tour, airfare travel, insurance and any additional travel you book is due 60 days before departure. Payment may be made by bank deposit, cheque, cash or credit card. Please note there is a surcharge for payments made by credit card.
Academy Travel reserves the right to decline the booking or terminate the holiday of any traveller.
A Grade 2 tour is appropriate for travellers in good health with good mobility, who can comfortably participate in up to 3 hours of physical activity per day on most days.
More Details
There are currently no places available on this tour. A place on the waitlist is not a confirmed place on tour. If you would like to be notified if a place becomes available on tour, please register your details.Tour Full Join Waitlist
If these dates don't work for you, register to hear about the next tour.
There are currently no places available on this tour. A place on the waitlist is not a confirmed place on tour. If you would like to be notified if a place becomes available on tour, please register your details below.
Please keep me informed about the next departure of this tour.
Thank you for your interest in this tour. We are happy to hold a tentative place for seven days while you make your final arrangements to come on tour.
Sign up to our mailing list for tour updates and latest news.


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Delver's Drop v0.7.5 is available for all backers and pre-orders. Download it from your Humble Library!
Programmer for Delver's Drop
An interesting read: http://kenlevine.blogspot.com/2013/05/i-wont-give-zach-braff-one-dime.html
Nothing from Kickstarter themselves says they are created or intended to support indie artists/developers/whatever. The entire point of Kickstarter is to provide funding to projects. I just thought it was an interesting look into the mentality surrounding Kickstarter and the whole indie/pro duality. If I saw a product that I was interested in, I would support it. The idea of "taking money from smaller/more worthy projects" is somewhat deceptive. There is a finite budget in terms of how much users can spend, but just because Zack Braff is taking money doesn't mean that money would have gone to someone else.
Another topic that may become issues for people in the future are project creators that keep returning to Kickstarter with serial campaigns. An example from the Tabletop category has been Cool Mini or Not that has funded 6 campaigns. Some may see this as hogging the platform while others might view it as a new emerging business model. There is the risk of companies using crowdfunding as a form of financial life support they might become too dependant on.
Yesterday also had the launch of The Stomping Land that is a dinosaur hunting game that has been doing well. Even with untextured dinosaur models, the game's world feels very alive.
Hey Lobster, what do you think about all these "Minimalistic Wallet" projects on kickstarter?
There has been such a flood of minimalist wallets projects that it even tried my patience a bit.
Pixelscopic Director of Technical Design
Did anyone here back NECRO? It looks amazing.
Dangit, and here I'd gone and bought stock in Minimalist Wallet futures.


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Some fresh sleeves for the daily line-up. Offering up original lines and core layering potential, the Parker elevates your go-to boys jersey hoody.
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Intensive Outpatient Evening Program
Located in East Hollywood, this treatment program meets three evenings per week and is designed to accommodate those who need to attend treatment in the evening time.
Our evening program provides a practice-based framework grounded in Buddhist ethics and psychology. We combine Buddhist meditation practices with evidenced-based psychotherapy models by offering individuals a full range of therapeutic skills that empower and promote long-term recovery. We provide research based programming such as: mindfulness-based relapse prevention, CBT, EMDR, somatic experience, attachment theory, internal family systems, yoga, motivational interviewing, and mindfulness-based living skills.
Our treatment program utilizes a holistic approach that incorporates the mind, body, family, and spirituality. Our services are trauma-specific and provide a supportive environment for people to develop self-regulation skills and gain the ability to process the suffering caused by their addiction. Individualized treatment plans include one-on-one sessions with a psychiatrist, psychotherapist, and personal case manager to ensure both a linear continuity of care and optimum recovery efficacy.


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#SelloutSunday (Ep 52) – 2014 Year In Review (Final Episode)
And here it is. The final episode ever of #SelloutSunday, my weekly webisode in 2014. Take a look back on 2014 in this Year In Review video and final episode of Sellout Sunday. Thanks all for watching.
@ChicagoBears fans are to blame for their current state!
This week I go on a very logical rant after the @ChicagoBears pretty much lost the season after their loss in Green Bay on Sunday Nov 9th!
Rip releases final music video from Sellout album, "Show's Over"
After 3 long years of promoting his "Sellout" album with 9 different music videos, it is time to release the final music video from it and finally put the album in the past! It's been one heck of a journey. Thanks to all those who supported the 'Sellout' album as well as the re-release including the 'Making of a Sellout' documentary. On to the next chapter… #ShowsOver
#SelloutSunday (Ep 44) – Rip's Top 5 Tips For Aspiring Musicians
RAPPERS, SINGERS, ARTISTS, MUSICIANS in general!!!! This week on #SelloutSunday I released my TOP 5 tips for budding musicians. Over the years I've learned so many things about the music industry and now I see many people making the same exact mistakes I used to make. So check out this video for my top 5 tips on how to be successful with your music career!
#SelloutSunday (Ep 42) – Behind The Scenes Sneak Peek of Rip "Show's Over" Music Video
Check out a sneak peek, behind the scenes teaser of my new & final music video off Sellout, "Show's Over", on this weeks episode of #SelloutSunday !!!
#SelloutSunday (Ep 40) – Never forget who helped you (or where you came from)
This week I had an encounter with someone who helped me earlier in my career that I haven't seen in over a decade. It reminded that you should never forget who helped you when you were nobody and to never forget where you came from. Check out my story and message on this weeks episode of Sellout Sunday.
#SelloutSunday (Ep 39) – Stop Caring What Others Think of You
Some weekly advice on this weeks episode of Sellout Sunday. I've been wanting to deliver this message for a while now, but this week seemed like the perfect week to do it.


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kaia has been asking for a desk in her room since kindergarten but unfortunately there just isn't the space for it without making things feel cluttered. in addition, i too have been wanting a space to work but one that didn't require working in the family room or at the dining room table. while there is nothing wrong with either of those spaces, i wanted a space that offered peace and quiet and privacy when needed while at the same time gave my girl something she's been wanting too.
we now have a functional office space that houses both mine and the girl's things to do what we need to do. we added the built in shelves and cabinet door to give the space more function and coziness. the cabinet door is actually the access to our attic but there is enough room to store my camera and camera lenses in there, which i love. it's a perfect spot to hide from curious hands and i love that it's not sitting out for all to see.
outside from a few vintage pieces, we were able to snag most of what you see from Big Lots when they had their friend's and family sale. this space is so budget friendly and honestly didn't take much work or effort other than the built-in because "hello, old house with crooked walls!"
some of the accessories you see are actually from Big Lot's "back to campus" collection, which kaia took a strong liking too. i love the "love u babe" sign which is also a light. it's a neat way to leave notes or messages to/for each other as well as serve a good learning tool for the girls. i opted for fake succulents because let's be honest, real ones wouldn't survive with my younger two around and went for canisters/jars found in their kitchen section to hold things like pencils, paperclips, letters for the letter board, etc.
i am giddy over this new space and find myself coming here after bedtime just to sit and dream. i was telling a sweet friend of mine that i met through instagram that it only took us 9.5 years to find this space's function. she reminded me that "sometimes it takes that long, but that's okay!"
. . . . . . . . . . . . i am happy to report, it was worth the wait.
* thank you Big Lots for the help in designing this space as well as sponsoring this post. all opinions are my own as well as the overall design of this space. thank you reader for the help in supporting brands that help support this space.


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Stop this illegal Health Care from being jamed down our throats.
Nearly 70% of the voting population does NOT want anything to do with Nobamacare. Majority rules!
impeach him ya kill two birds with one stone….
How many of you have signed a contract without reading it?
Apparently, our elected officials signed the Affordable Care Act without reading it, and as you have now seen these same elected officials petitioned to allow themselves to not be included in the Affordable Care Act. If this was such a good contract, what are they afraid of?
The media and the current administration will paint the upcoming debate on funding government as "the sky is falling" Social Security, checks won't go out, Medicare payments won't go out, etc. In respect to social security and medicare, these are trust funds so where are the facts to support the possible statements that these two items will not be funded?
It sounds like these two cookie jars have had hands in the jars and the jars are empty! Whose hands do you suppose have been in the jars?
Not even fully implemented yet, it is already trying to suck our pockets and savings dry, and it won't stop if it is fully implemented. The fact is, there is not enough funding (not to mention not enough understanding of the law) to make it successful which will require government to come after us to make up the short falls. It was a disaster even as it was being written. Knowing that, and knowing how jobs and premium rates are already being affected, why in the world would we want this law hung around our necks? Why would we want to be punished then for being unable to comply with a law that is all wrong, and wrong for all the reasons given for its existence and in spite of the failed promises offered? We cannot be that stupid!
Defund it until it can be fully repealed. There has to be better ways to accomplish the job of health care reform, but it certainly can't be done the way Obama and the democrats are attempting to do it.
Defund it until it is repealed. There is NO Part of that lsw that is good!
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