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Tropic Ventair 504 Ivy Cap
|This is a classic shape that can be worn with anything in your wardrobe. You can wear it any way you want, be it forward, backward and even to the side. The Tropic material is a blend of polyester and nylon which makes the hat extremely lightweight and durable. The Ventair is a stylistized weave where 6 rows border the base of the cap. These rows allow for more ventilation, hence the name Ventair. The Ventair 504 Ivy cap's sewn bill/visor made of a malleable plastic, so it can be curved for a better fit like a baseball cap. Approx.1 3/4" Sewn Bill Made of: 60% Polyester 40% Chlorofibre Ventair Venting Along Edge for BreathabilityEmbroidered Kangol Kangaroo Logo at BackElasticized SweatbandUnlined Sizes: S, M, L, XL and XXL
Wheat Straw Braid Pork Pie Hat
|Get your pork pie hat fix this spring and summer season with the new Kangol Wheat Straw Braid Pork Pie Hat! Crafted of braided and sewn natural wheat straw, this style combines a low telescope crown and super stingy upturned brim for the ultimate pork pie look. Trimmed with a tonal grosgrain ribbon hat band, the Wheat Straw Braid Pork Pie skips the traditional side bow and is finished with a sleek metallic side pin instead. Clean lines and a breathable, lightweight finish – you'll love the way you look and feel in the stylish Wheat Straw Braid Pork Pie Hat inimitable, one of a kind, Kangol. Approx.3 1/2" Telescope Crown1 1/4" - 1 3/8" Upturned Stingy Brim Made of:100% Wheat Straw Tonal Grosgrain Ribbon Hat BandKangol Metallic Side PinGrosgrain Ribbon SweatbandUnlinedLightweight / Breathable Sizes: S, M, L and XL
Textured Wool Army Cadet Cap - Black
|The Textured Wool Army Cap presents Kangol's new soft canvas texture weave in a flat-crowned paneled army cap assembly. This fashion forward army cap is complete with side eyelets to maintain a comfortable temperature. The textured Wool on the brim and front panel nicely showcases this new fabric for the Fall season. Approx.2 3/8" Bill Made of:60% Wool38% Acrylic2% P.U. Spandex Textured Wool Brim Packable Flexfit Sweatband Unlined Raised Embroidered Kangol Wordmark at Front Secret Crown Pocket with Velcro Closure Folded Kangol Tab at Back Side Ventilation Eyelets Size: S/M and L/XL
Wool 504 Ivy Cap
|First introduced in 1954, the iconic Kangol 504 Ivy cap shape remains a timeless classic. Named after the block number on which it is made, the Kangol Wool 504 Ivy Cap is a seamless, 100% wool cap. Unlined with an elasticized sweatband, the Kangol Wool 504 Ivy Cap is minimally detailed with the famous Kangol kangaroo logo at its back. Approx.2" Sewn Bill Made of:100% Wool Elasticized SweatbandEmbroidered Kangol Kangaroo Logo (at back)Unlined Sizes: S, M, L, XL and XXL
Tropic Playa Stingy Brim Fedora Hat
|The Tropic Playa Stingy Brim is a great shape for the those who are avid fans of fedoras. 4 1/2" high center pinch crown 2" wide stitched stingy snap brim (can be flipped up or down.) Elasticized Sweatband'KANGOL' word logo embroidered upon the base of the crown on the right hand side. Made of: 60% polyester. 40% chlorofibre.
Ripstop Cotton 504 Ivy Cap
|Kangol's first foray into non-ball cap shapes within their casual Baseball collection, the Ripstop 504 Ivy Cap features the classic style and look of a Kangol flat cap, but with the fit and feel of a baseball cap.Great for a day on the golf course or just out driving with the top down, the Kangol Ripstop 504 Ivy Cap is an easy fashion option. Approx.1 1/2" Bill/Visor Made of: 98% Cotton2% Spandex 6 panel crownPadded brimEmbroidered Kangol logo at backFlexFit elasticized sweatbandEyelets for ventilationUnlined Sizes: S/M and L/XL
Cotton Adjustable Army Cap
|This military inspired army cap represents a paradigm shift in popular trends and fashion thinking. The hot selling Cotton Adjustable Army Cap progresses this genre of headwear forward with an adjustable buckle that provides fashionable function. Approx.2 3/4" Crown2 1/8" Bill Made of:100% Cotton Tonal Cotton SweatbandBranded Buckle and Adjustable StrapWoven Kangol Tab on BrimPackableCotton Contrast Lining Size: S/M and L/XL
Stripe Lahinch Cotton Bucket Hat
|Kangol has designed the Stripe Lahinch, an updated version of the favorite classic back in the day bucket. Styled with a 2-color stripe band & a pop color underbrim & matching taped seams, Kangol knows how to make the bucket hat cool! Approx.3 1/2" Crown2 1/8" Brim Made of:100% Cotton Cotton Sweatband Embroidered Kangol Logo Unlined Sizes: S, M, L and XL
Tropic 504 Ivy Cap
|The Kangol Tropic 504 Ivy Cap is a classic shape that can be worn with anything in your wardrobe. Wear it any way you want, whether it's forward, backward or even to the side. Customize the sewn bill/visor just the way you want it. It's made of a malleable plastic so it can be curved for a better fit, just like a baseball cap. Approx.2" Sewn Bill Made of: 60% Polyester40% Chlorofibre Embroidered 'KANGOL' Kangaroo logo is centered on the back of the capElasticized SweatbandUnlined Sizes: S, M, L and XL only
Logo Wool FlexFit Fitted Baseball Cap
|The quintessential baseball cap is given the Kangol treatment in the Kangol Logo Wool Flexfit Baseball Cap. The classic 6-panel ball cap is presented in a closed-back, fitted design adorned with the Kangol logo at front and includes a patented Flexfit sweatband for maximum comfort and fit. Approx. 2 5/8" Pre-Curved Bill/Brim Made of:83% Acrylic15% Wool2% P.U Spandex Classic 6-Panel DesignSewn Eyelets for BreathabilityEmbroidered Kangol Logo at FrontKangol Logo Tag Sewn at BackPatented Flexfit SweatbandUnlinedFitted Sizes: S/M fits sizes 6 7/8 (S) - 7 1/8 (M); L/XL fits sizes 7 1/4 (L) - 7 1/2 (XL); XXL fits sizes 7 5/8 (XL) - 7 7/8 (XXL).
Tropic 507 Ivy Cap
|Made from the traditional Kangol Tropic knit, this ivy cap is lightweight, packable and durable. The pre-curved bill/visor ensures a comfortable fit while the side paneling adds understated styling to this streamlined look. Approx. 1 3/4" sewn bill Elasticized Sweatband 'KANGOL' kangaroo embroidered logo is on the back of the cap.
Wool Mowbray Pork Pie Hat
|The Kangol Wool Mowbray, a vintage pork pie hat in winter weight wool, is a seasonal period piece for the nostalgic fashion auteur. The Mowbray's unique blocking technique allows for a flat, indented telescope crown and classic stingy rolled up brim. Approx.2" Stingy Brim3 5/8" Telescope Crown Made of:60% Wool40% Acrylic Embroidered Kangol Side LogoElasticized Nylon SweatbandUnlined Sizes: S, M, L and XL
Flexfit Wool Blend 504 Ivy Cap
|The Kangol FlexFit 504 Wool Blend Ivy Cap features a baseball shape with a six panel crown, offering a sporty functionality with a fashionable sleek cap design unique to Kangol. Constructed from a lightweight yet sturdy wool and acrylic blend, this cap is easy to wear and comfortable all day long with it's patented FlexFit sweatband, conforming perfectly to your head as well as your personal style. Approx. 2" sewn billApprox. 8 3/4" diameter Made of: 83% acrylic 15% wool 2% spandex Side eyelets for maximum breathabilityEmbroidered Kangol logo at back6 panel crownPadded bill Unlined
Bermuda Casual Bucket Hat
|The Bermuda fabric is made from a poly/nylon looped terry; a lightweight, breathable and durable fabric. The round crown Casual shape is a classic- worn by sun worshippers, rap artists and everyone in between. Approx.2 1/4" Brim Made of:15% Nylon40% Acrylic45% Chlorofibre Elasticized Sweatband"KANGOL" Kangaroo logo stitching on the front in the centerPackable Sizes: S, M, L and XL
Tropic Bombin' Bowler Hat
|Slang for Bowler, the Kangol Tropic Bombin is perfect for those looking for a new shape to add to their Spring/Summer hat collection. Round Crown1 1/2" Brim Made of: 60% Polyester. 40% Chlorofibre. Elasticized SweatbandThe 'KANGOL' word logo is embroidered upon the base of the crown on the right hand side.
Bamboo Mowbray Pork Pie Hat
|The Bamboo Mowbray is a new Kangol trilby that derives its name from one of Britain's most delectable baked treats, the Mowbraw Pork Pie. Like a classic pork pie hat, the Bamboo Mowbray has a telescopic crown and a stingy, upturned brim. Bamboo yarn is a soft handle, environmentally friendly yarn that has become an understated but chic staple in the Kangol range. Approx.3 5/8" Crown1 3/4" Upturned Brim Made of: 65% Bamboo35% Chlorofibre Elasticized SweatbandEmbroidered Kangol Wordmark LogoUnlined Sizes: S, M, L and XL
Anglobasque Wool Beret
|Made of 100% pure new wool in a traditional Basque beret design the new Kangol Anglobasque Wool Felt Beret is Kangol's answer to the famous structured beret style. Featuring a small tonal tassel and a fine-woven structured sweatband for shape, the Anglobasque Beret is also fully lined in smooth satin. Available in great, everyday colors, the Anglobasque Wool Felt Beret is a hat lover's fall and winter wardrobe staple. Approx.10" Diameter1" Structured SweatbandMeasured from size M Made of:100% Pure New Wool Tonal TasselEmbroidered Kangol Side HitStructured Sweatband - for ShapeSatin LinedPackable Sizes: S, M, L and XL
Ventair Space Baseball Cap
|Kangol has produced a seamless baseball cap, the Ventair Space Cap. Made from the same nylon and polyester blend fabric, known as the Tropic material, this cap is lightweight and durable. The Ventair is a stylistic weave where 6 rows border the base of the cap. These rows allow for more ventilation, hence the name Ventair. The same popular woven accent is also seen in the Tropic Ventair Ivy Cap, Kangol's classic staple. The inner plastic 2 3/8" wide bill/visor has already been slightly curved so the hat will look and fit better, but if you like you may shape it even more. Here's a helpful hint when curving the bill/visor: Use a hair blow-dryer at a low heat setting and warm the plastic for about 15 seconds, shape and hold for another 30 seconds and voila! The embroidered "KANGOL" Kangaroo logo is centered on the front of the cap.
Denim Mowbray Pork Pie Hat
|Crazy about denim? The Kangol Denim Mowbray Pork Pie Hat applies a technique allowing only the surface layers of yarn to be pigmented with a deep, rich indigo hue. After washing, this imbues each individual hat with a singular, unique look. Complete with gold stitching along its trim and a red, white and blue striped sweatband - the Kangol Denim Mowbray Pork Pie offers a classic washed denim look in the iconic Kangol Mowbray pork pie style. Approx. 3 1/2" Telescope Crown1 1/2" Stingy Brim Made of: Hat - 55% Cotton, 45% ModacrylicSweatband - 100% Nylon Classic Mowbray Pork Pie StyleWashed Denim LookGold StitchingSide Leather Kangol Logo DetailRed/White/Blue Elastic SweatbandUnlinedPackable Sizes: S, M, L and XL
Flexfit Tuck Stitch Knit 504 Ivy Cap
|Featuring a patented Flexfit comfort fit sweatband and a bold textured pattern, the Flexfit Tuck Stitch Knit 504 Ivy Cap by Kangol is a stylish new cap for the season. Their classic 504 shape is melded with a 6-panel crown to create a form fitting style that hugs the contours of your head while their "tuck stitch" knit finish give the cap amazing texture and dimension. Bold yet classic, the Flexfit Tuck Stitch Knit 504 Ivy Cap makes a handsome addition to your fall and winter wardrobe. Approx.9 1/2" Length, Flat9 3/8" Width, Flat2" Sewn Brim/Bill Made of:62% Polyester38% Acrylic Cut & Sewn 6-Panel 504 StyleSide Sewn Eyelets - For VentilationLeather Kangol Logo Side TabFlexfit Comfort Fit SweatbandBreathablePackable Sizes: S/M and L/XL
Flexfit Marl Pattern Fitted Baseball Ca
|The Flexfit Marl Pattern Fitted Baseball Cap by Kangol features a classic six-panel baseball cap design in a lightweight, natural linen-colored marled fabric. Its two front panels are buckram-supported while its four back panels are soft and stretchy. A pre-curved bill/brim, sewn ventilation eyelets on each panel and a handsome leather logo tab at the side complete the classic look of this sleek baseball cap. Inside, a patented Flexfit stretchy sweatband stretches to fit for an all-day comfortable wear. Approx.4" Crown2 5/8" Pre-Curved Bill/Brim Made of:92% Cotton4% Rayon2% Nylon2% P.U. Spandex Lightweight Marled FabricClassic 6-Panel Design2 Buckram-Supported Front Panels4 Soft Back PanelsSewn Ventilation EyeletsLeather Kangol Logo Side TabPatented Flexfit Fitted SweatbandLightweight / Breathable Sizes: S/M fits sizes 6 7/8 (S) - 7 1/8 (M); L/XL fits sizes 7 1/4 (L) - 7 1/2 (XL) comfortably.
Furgora Casual Bucket Hat
|The Furgora Casual Bucket Hat by Kangol features their classic casual bucket shape with a bold and funky angora fur felt finish. Incredible soft to the touch, their angora blend features a loose fur finish, adding texture and dimension to this otherwise classic bucket hat. A stretchy elastic sweatband ensures a comfortable fit. Approx.4 1/2" Round Crown2 1/8" - 2 1/4" Brim Made of:Body - 55% Angora (Rabbit Fur), 40% Modacrylic, 5% NylonSweatband - 100% Nylon Loose Angora Fur Felt FinishEmbroidered Kangol Kangaroo Front LogoElastic Comfort SweatbandUnlinedPackable Sizes: S, M, L and XL
Mod Wool Blend Adjustable 507 Ivy Cap
|Designed with a pop of color peak and embroidered eyelets, the Kangol Mod is a knitted blocked 507 ivy shape that is sleek and seamless as well as has a slim and deep fit. Made with a baseball style open back, it comes complete with a metal slide adjuster. Approx.1 3/4" Sewn Bill8" Diameter Made of: 45% Acrylic 45% Modacrylic 10% Wool Elasticized nylon sweatband Kangol sewn logo tab Polyester strap with metal adjuster Unlined Sizes: S/M and L/XL
Cut and Paste Hardee Cadet Cap
|Kangol Cut & Paste Hardee Cadet Cap borrows from venerable Kangol hats to sculpt something anew. The crown is inspired by their classic Mowbray, a pork pie with a traditional telescope crown and a pre-curved brim. This new style of army/cadet cap is a truly original take on standard cadet caps. Approx.3 1/2" Telescope Crown 2 3/4" Brim Made of: 90% Acrylic 10% Wool Nylon SweatbandCotton Lining Kangol Metal Pendant Sizes: S, M, L and XL
Bamboo 507 Ivy Cap
|Introducing Kangol Bamboo 507 Ivy Cap that is a great lightweight cap that not only looks good but feels good as well. Approx.1 3/4" Brim Made of:Bamboo-Chlorofiber Blend Kangol name sewn on sideUnlinedElastic sweatband Sizes: S, M, L and XL
Origin Bowler Hat
|Made in the USA Introducing the Origin Bowler by Kangol. This is a lovely derby for those searching for a super stingy brim. The detailing on the hat band makes it a unique piece and with the lining you don't have to worry about your head getting cold. Approx.4" Crown1 1/2" Stingy Brim Made of:100% Wool Felt Kangol side pinLinedBuckle Hat BandDistressed Leather BandCotton Sweatband Sizes: S, M, L and XL
Flexfit Marl Cotton Duckbill Ivy Cap
|Crafted with lightweight cotton blend fabric, the Flexfit Cotton Marl Duckbill Ivy Cap features a heathered marl pattern in a streamlined duckbill ivy cap shape. Its modern design combines the fit and feel of a baseball cap with the stylish look only a flat cap can provide. Unstructured and unlined for ultimate comfort, the Flexfit Marl Cotton Duckbill Ivy Cap is finished with a patented Flexfit sweatband that stretches and adjusts for a perfect fit. Approx.10" Length7" Width2" Sewn Bill Made of:92% Cotton4% Rayon2% Nylon2% P.U. Spandex 6-Panel Duckbill Ivy Cap DesignTwo Sewn Ventilation Eyelets per SideKangol Logo Leather Side TabFlexfit Stretchy SweatbandUnlinedLightweightPackable Sizes: S/M fits sizes 7 - 7 1/8; L/XL fits sizes 7 1/4 - 7 3/8
Seamless Wool 507 Ivy Cap
|The Seamless Wool 507 Ivy Cap by Kangol features a completely streamlined design made of a single piece of fabric for a seamless finish. Its classic 507 ivy cap style gives this cap a slimmer profile and a deeper fit reminiscent of baseball caps. Style and comfort meet to bring you the sleek and stylish Seamless Wool 507 Ivy Cap by trendsetting and iconic hat maker, Kangol. Approx.8 7/8" Length, Flat10 1/4" Width, Flat1 5/8" Sewn Bill/Brim Made of:55% Wool45% Modacrylic Seamless 507 Ivy Cap DesignEmbroidered Kangol Kangaroo Logo at BackStretchy Nylon SweatbandUnlinedPackable / Crushable Sizes: S, M, L and XL
Wool 504 Earflap Ivy Cap
|The Wool 504 is the iconic, original Kangol Ivy Cap. First introduced in 1954, the 504 cap gets its name from the number assigned to the block shape on which it was made. This classic variation incorporates a cozy rib-knit earlap that hugs your ears on the coldest days, and folds up into the cap when not needed. Approx.2 7/8" Sewn Bill/Visor Made of:100% Wool Oval Leather PatchPadded BillTuck-away EarflapsElasticized SweatbandUnlined Sizes: S, M, L, XL and XXL
Fine Toyo Straw Braid Pork Pie Hat
|Please Note: The inlaid hat band for this style does not perfectly align the entire way around (see final image). This is the nature of this hat and does NOT constitute as damage. Minimally adorned with sleek contrasting inlaid stripes, the Kangol Fine Toyo Straw Braid Pork Pie Hat has an elegant, modern design that looks great dressed up or down. Instead of a traditional hat band, this style features two inlaid black stripes that run parallel around the crown and border its sleek metallic side pin on the left; a coordinating inlaid black stripe runs along the edge of its stingy, upturned brim for an incredibly sophisticated two-tone look. Made of finely braided toyo straw, the Fine Braid Pork Pie Hat is also lightweight, breathable and packable – all in a striking and versatile design you'll love! Approx.3 1/4" - 3 1/2" Telescope Crown1 1/8" Super Stingy Upturned Brim Made of:100% Fine Toyo Straw (Paper) Contrast Inlaid Striped "Hat Band"Kangol Metallic Side PinContrast Inlaid Weave Brim's EdgeFine Woven SweatbandUnlinedBreathablePackable Sizes: S, M, L and XL
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Flats for sale in Istanbul are located in an advantageous position of Esenyurt. The district is constantly developing with new possibilities for investment. New real estate projects, attraction centers and transportation opportunities make this area very favorable. Flats in Esenyurt are situated between E5 and TEM highways. They are easily reachable from all parts of the city.
Exciting flats of Istanbul are just a walking distance to many social and local amenities such as colleges, kindergartens, mosques, hospitals, clinics, pharmacies, restaurants, cafes, boutiques, shops, shopping malls, banks, hotels, parks, children's playground areas, and sport facilities. The flats are few minutes away from the new Canal Istanbul project, 5 minutes away from the TUYAP Fair and Convention Center and Seaport, 15 minutes away from the 3rd Bridge and Airport and 18 minutes away from Istanbul Atatürk International Airport.
Marmara Park, Pelican Mall, Torium, Beylicium, Marka City, White Corner AVM, and Eskule.
Turkuaz Health & Medical, Private Doğa Hospital, Mediplus Medical Center, Private Medilife Hospital, Avcılar Hospital, Medicana International, Private Beylikdüzü Medical Center, Private Batı Ortodontics and Pedodontics Dental Health Hospital, Yeni Hayat Medical Center, Bir İnci Eye Hospital, Sistem Dental Hospital, and Acıbadem Beylikdüzü Medical Center.
Aydınlar College, Avcılar Doğa College, İhlas College, Beylikdüzü Mektebim Schools, Private Beylikdüzü Final Basic High School, Era Technical College, Private Beylikdüzü Okyanus College, ALKEV Private Schools, İstanbul University, Beykent University, İstanbul Esenyurt University and İstanbul Gelişim University.
Brilliant complex is built on 35.000 m² land area and consists of 9 blocks of 1650 flats. This amazing complex offers many great facilities such as concierge service, reception, valet parking, indoor & outdoor car parking areas, indoor & outdoor swimming pools, fitness center, sauna, spa, steam room, Turkish bath, tennis, basketball and volleyball courts, well-designed garden, bicycle & walking paths, playground for children, restaurant, café, meeting room, shopping center, dry cleaning, hairdresser, elevator, generators, lightning rod, water tank, technical service, 24-hour security service and cameras.
The delivery dates of the flats are July 2017 for E, F, G blocks, June 2018 for I block and September 2018 for H block.
Studio flats are 50-64 m² with a living room, an open-plan kitchen, a bathroom and a terrace.
1 bedroom flats are 75-105 m² with a living room, an open-plan kitchen, a bathroom and 1 or 2 terraces or 2 balconies.
2 bedroom flats are 110-165 m² with a living room, an open-plan or a separate kitchen, a bathroom, 2 or 3 balconies or 2 or 3 terraces. (Some of 2 bedroom apartments have a dressing room and an en-suite bathroom.)
3 bedroom flats are 170-210 m² with a living room, a separate kitchen, a bathroom, an en-suite bathroom, 3 balconies or 4 terraces.
4 bedroom flats are 196-240 m² with a living room, a separate kitchen, a bathroom, an en-suite bathroom, 4 balconies or 4 or 5 terraces.
You can choose to buy home-hotel apartments to invest. These home-hotel apartments are the best opportunity to invest since it draws hundreds of tenants in a year.
Modern flats are designed with smart home system, with which you can control air conditioning, lighting, blinds, water and gas based appliances. There are also many great interior features such as steel door, ceramic and laminated flooring, natural gas, heat detector, central hot water, water booster, fire and smoke detectors, sprinkler system, satellite TV infrastructure, central cable TV, wireless internet connection, video intercom and card or password entrance system.
Please contact for the payment plan and further information.
Apartments / Istanbul / EsenyurtSaunaLiftSwimming poolIn a complexCare takerFitnessCar Park (Closed)Car ParkSecurity 7/24Security CameraTennis CourtTurkish BathGardenAir ConditioningBlindsTV SatelliteShowerBathtubEn-suite BathroomKitchen applicancesInternetBalconyOpen plan kitchenApart kitchenSea ViewCity CenterAirport (0-50 km.)

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Caleta Tutoring and Childcare - established 2003
Since 2003, Stephen and Sally Underwood have offered these services, and have looked after around 250 children.
Stephen is a qualified teacher from England, and has worked in schools in Lincolnshire, and schools on Fuerteventura in the primary schools of La Oliva, Betancuria, Valle de Santa Iñes and El Matorral. He can offer tuition in English, Mathematics and other subject, to children aged 3 - 18, to ensure that your child maintains high standards of education.
Cost: 10€ per hour
Jonathan Underwood (age 23) offers Spanish Language lessons for beginners (adults and children); and tuition in all subjects on the Spanish School Curriculum.
Cost: 10€ per hour
Sally is a qualified and experienced childminder and classroom assistant, who can offer this service when teaching commitments allow.
Childcare rate: 5€ per hour
For more information call Sally and Stephen on (0034) 606 892 377 or email [email protected], or use the Contact Us form on this website.


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Unintentionally, this recipe turned out to be nearly identical to Alex Guarnaschelli's; the only ingredient difference is the salt. I'm always a day late and a dollar short.
What you need:
- 3 c milk
- 11/2 c buttermilk
- 1 c heavy cream
- 1/2 tsp freshly ground sea salt
- Cheese cloth
What you do:
- Add milks and cream to large pot.
- Heat slowly over medium heat.
- Simmer until steam starts to rise and small bubbles appear.
- Remove from heat.
- Add salt and balsamic and gently stir for about a minute.
- Let rest for at least 20 min.
- You should notice some curds forming.
- Line strainer with wet cheese cloth and place over bowl.
- Gently pour the cooked mixture into strainer.
- Let sit until cool.
- Discard liquid, or save to use as a replacement for water if you plan on making bread.
- Place cheese clothed-wrap ricotta back in strainer over bowl and place in refrigerator to firm.
- Refrigerate for a few hours to release excess liquid and to firm ricotta.


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Lincoln Loeb Lecture 2014: Helen Lochhead
Tuesday March 25, 12-2 p.m.
Lincoln House, 113 Brattle St., Cambridge
If events like Hurricane Sandy have laid bare the vulnerabilities of coastal areas, they have also given rise to innovation in the form of new tools, policies, governance frameworks and incentives that are being currently being tested. In "The Design Dividend: An Integrated Approach to Climate Resilience," Helen Lochhead, this year's Lincoln Loeb Scholar, uses the Rebuild by Design initiative as a case study to examine how design can solve complex problems through integrated strategies to build resilience, sustainability and liveability.
Learn more and register for the lecture.


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Life Annuity with Period Certain
Definition - What does Life Annuity with Period Certain mean?
Life Annuity with Period Certain is an annuity payout option that provides payments to the annuitant for life or to their estate for the period certain, whichever is longer.
Testopedia explains Life Annuity with Period Certain
When an investor who has purchased an annuity annuitizes the contract they must select a payout option for the contract. An investor who is seeking the large monthly payment but who still wants to ensure that the payments are made for a minimum period of time would select the life with period certain option.
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text: November 20, 2016 by Dena Abramson Babb It's Okay to Cry We're in Philadelphia for a few days. As we walked around near Independence Hall today, we spotted this… As my son walked past it he said, "Sometimes you have to cry. It's okay to cry" Yes it is. Advertisements Share this:Click to share on Twitter (Opens in new window)Share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Like this:Like Loading... Related


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The family of John Randy Kelder would like to thank everyone for all of the love and support shown to us during our loss. The outpouring of love from friends near and far brought so much peace to our hearts.
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WELCOME TO PCMG! | Request an eQuote
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Belkin's family of Retractable Cables allows you to connect your notebook with today's most common, advanced-functionality applications—USB 2.0 printers, scanners, hubs, digital cameras, MP3 players, digital camcorders, external hard drives, DSL and cable modems, and gateway routers. These cables offer a compact size, making the cable kit a great solution for today's mobile professional. The flat design lets the cable reel easily inside the casing, eliminating messiness and tangling. Now you can control the length of your cable each time you connect a device to your computer.
Directions for use:
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April 19, 2017 | Adobe Systems Inc. | ADBE0
Today's Stock of the Week is a legend in digital content creation. It recently made a major change in its business model, which should mean steady profits for years to come.
Digital Dynamo
Adobe Systems Inc. (ADBE) is a powerhouse in web-design software. Its tools enable businesses and individuals to publish, promote and make money from digital content.
Its reach is extremely wide, including advertising agencies, architects, artists, filmmakers, government agencies, graphic designers, hospitals, insurance companies, investment firms, manufacturers, pharmaceutical companies, photographers, universities, visual-effects producers, and many more. No single customer accounts for more than 1% of revenue.
Adobe is the standard for web design, and its Creative Suite is the number-one product. Adobe has turned this into a cloud-based subscription product rather than a boxed one. This change to a model called SaaS—software as a service—provides a more reliable revenue stream and reduces piracy. It also lowers Adobe's cost of delivering its products, boosting profit margins.
Earnings should grow even faster than the 20% annual growth of revenue, which was $5.9 billion in fiscal 2016 and should rise to $7.2 billion in fiscal 2017 and $8.5 billion in fiscal 2018. And the company generates very strong free cash flow: $2.5 billion is likely this year.
Fiscal year.: Nov. Earnings per share: 2018 est./$4.99…2017 est./$3.95…2016/$3.02.
This Week's Expert
Jim Collins is chairman and CEO, Insight Capital Research and Management, Walnut Creek, California, which manages $365 million. ICRM.com


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Category talk:Galveston, Texas
Ike photos[edit]
I have added a large number of FEMA photos that were taken in Galveston, to the Galveston, Texas category. Previously the photos were without city specific categories. It is my plan to re-categorize the photos into a "Hurricane Ike in Galveston" subcategory, once I have identified all the FEMA photos here on commons, that were taken in Galveston. This may take some time, but I did not want an unknowing editor to think I was haphazardly dumping the photos into the Galveston, Texas category. --nsaum75¡שיחת! 08:31, 25 October 2010 (UTC)
- Thanks for your work. It's always good to have someone with detailed knowledge about a subject working on relevant photos and categories. Feel free to create subcategories for Galveston as you think might be useful (eg, by neighborhood, by decade, whatever), and if I might be of any assistance do ask. Cheers, Infrogmation (talk) 17:49, 26 October 2010 (UTC)


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Damaging your hearing can cause everyday tasks to be more difficult and by the time you notice it may already be too late. However this can be avoided by taking steps to protect your hearing from being damaged at work. The guide above gives you the basic key information in understanding how to select and measure noise and begin preserving your hearing for the future.
Throughout all industry, industrial hearing loss remains the occupational disease with the highest number of civil claims accounting for about 75% of all occupational disease claims. With approximately 20,000 cases of NIHL (Noise Induced Hearing Loss) every year.
Repeat exposure to loud noise can cause the sensitive hair cells inside the cochlea to become irreversibly damaged.
Swift can help you build the first line of defence against NIHL with our complete range of Hearing Protection.


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This healthy granola recipe is sweetened with apple concentrate and maple syrup which gives the cereal a fantastic flavour.
½ cup/120mls of canola oil or sunflower oil
2/3 cup/160mls of maple syrup or honey
2/3 cup/160mls apple concentrate
2/3 cup/160mls water
8 cups/640g of rolled oats
2/3 cup/80g of pecan nuts
2/3 cup/80g of pumpkin seeds
2/3 cup/100g of whole hazelnuts
2/3 cup/100g of chopped dried apricots
2/3 cup/100g of chopped dried dates
1. Preheat the oven to 150C/300F/Gas2.
2. In a large bowl, mix together the oil, maple syrup, apple concentrate and water.
3. Add in the oats, pecans, pumpkin seeds and hazelnuts. Stir well to coat the dry ingredients.
4. Spread the mixture out on 2 large oven trays and bake for 45 minutes to an hour, stirring about every 15 minutes or so. Keep a close eye on it after 45 minutes. The granola should be golden brown but not burnt so depending on your oven, 45 minutes may be enough.
5. Transfer to a bowl, stir in the dried fruit and leave to cool.


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Fingers Crossed Mug (tan)
A tan stoneware mug to bring a little luck your way. Perfect for tea or coffee. You will receive a mug similar to the one pictured.
Measures approximately 8.5cm in height and 8.5cm wide.
All glaze is non-toxic and food safe, and is suitable for holding food and liquids. Hand-washing is recommended.


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Well wadda-ya-know?
It is a great site for getting gouged in postage – and that is e-bay. No seriously, ya think you have something cheap and the next thing you know you are paying 5X the going rate – but I digress.
Whoever sold this little piece of history are now kicking themselves in the teeth!
A scientist who bought a fossilised insect on the web auction site eBay for £20 has discovered that it belongs to a previously unknown species of aphid.
Dr Richard Harrington, vice-president of the UK's Royal Entomological Society, bought the fossil from an individual in Lithuania.
He then sent it off to an aphid expert in Denmark, who confirmed the insect was a new species, now extinct.
The bug has been named Mindarus harringtoni after the scientist.
Now that is both funny, and very, very cool!
Like this post? Please share it with the share button


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The Fortress of Solitude was Superman's private hideaway and occasional headquarters. It was located in the ocean beneath the Arctic tundra.
Superman discovered the Fortress by accident but opted to use it as his regular base of operations thereafter. In the beginning, the Fortress just contained the memory orb recovered from Brainiac, which gave Superman information concerning of Krypton.
Superman later expanded the Fortress to include a control room, a hall of weapons, a zoo housing animals from alien worlds, and various trophies from his various adventures. Apart from this, it contained the necessary facilities and equipment to build android doubles of Superman in case he went missing. There were also giant ice sculptures of Superman's biological mother and father in memory of them.
Sightings and references
Superman: The Animated Series
- "Stolen Memories"
- "The Main Man, Part II"
- "Blasts From the Past"
- "Bizarro's World"
- "Little Big Head Man"
- "Superman's Pal" (Mentioned Only)
- "Legacy"
Feature film
Batman Beyond
Static Shock
- "Toys in the Hood" (Mentioned Only)
Justice League Unlimited
Notes and references
- ↑ Goodman, Robert (writer) & Riba, Dan (director) (September 9, 1997). "Blasts From the Past, Part II". Superman: The Animated Series. Season 2. Episode 2 (airdate). Episode 17 (production). Kids WB!.


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April 27, 2017
April 25, 2017Long-time EECS professor and CSAIL principal investigator is named the 2017 winner of the W. Wallace McDowell Award.
April 19, 2017The new professorship was established by veteran software entrepreneur Thomas Siebel, who also established the Siebel Scholars program at MIT.
April 19, 2017EECS seniors Chandani Doshi and Tania Yu were part of Team Tactile, which invented a portable, real-time text to braille converter. PhD candidate Apoorva Murarka developed technology designed to more
April 14, 2017Balakrishnan and Rus join nine other MIT professors admitted to the prestigious honor society.
April 12, 2017Robotics Industry Association recognizes professor's leadership as a researcher, innovator, and educator.
April 12, 2017MIT's premier undergraduate research conference is Tuesday, April 18, 2017, from 11:30 a.m. to 3:30 p.m. in the Samberg Center (E52). Masterworks, the graduate event, follows at 4 p.m. Both events
April 10, 2017Ruonan Han, Luqiao Liu, and Caroline Uhler of EECS are among those to receive support for exploring new research terrains.
April 7, 2017Two MIT undergraduate students, both affiliated with EECS, are honored for their academic achievements.
April 6, 2017MIT's new accelerator will now focus on selecting startups.
April 5, 2017Please join us for Masterworks, the EECS's annual celebration of thesis research leading to the degrees of Master of Science (SM) and Master of Engineering (MEng). This event features student...
April 4, 2017School of Engineering professor and CSAIL researcher honored for inventing the web and developing the protocols that spurred its global use.
March 30, 2017Two EECS faculty members and a historic alumna are included in a new micro-documentary series, "Storied Women of MIT." MIT Video Productions (MVP) created the series to spotlight...
March 29, 2017The report was published by the Internet Policy Research Initiative at the Computer Science and Artificial Intelligence Laboratory (CSAIL), in conjunction with MIT's Center for International Studies
March 29, 2017Several EECS students are among the contributors to a new blog that provides a window into MIT's diverse graduate community.
March 24, 2017Coordinating smart appliances and electric cars may help balance supply and demand in the power grid.
March 23, 2017Most website visits these days entail a database query — to look up airline flights, for example, or to find the fastest driving route between two addresses. System for disguising database queries
March 23, 2017New 3-D-printed device mimics the goldbug beetle, which changes color when prodded.
March 21, 2017A simple statistical trick could help make a ubiquitous model of decision processes more accurate.
March 21, 2017New approach speeds up testing of traffic management solutions for data center networks.
March 20, 2017John Tsitsiklis, an MIT professor of electrical engineering and computer science, has been appointed director of the Laboratory for Information and Decision Systems (LIDS), and associate director...
March 16, 2017Security for multirobot systems New technique could protect robot teams' communication networks from malicious hackers.Researchers including MIT professor Daniela Rus (left) and research scientist Stephanie Gil (right) have developed a technique for preventing malicious hackers from commandeering robot teams'
March 16, 2017MIT senior and Marshall Scholar will pursue research on algorithms to improve computer networks.
March 15, 2017EECS graduate programs are among several at MIT that rank placed first in the annual rankings.
March 2, 2017Drew Houston '05 chatted with student innovators and shared his latest projects.


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The PIMA committee at the 2007 PIMA conference with outgoing chair John Utanga (right) and outgoing secretary Sandra Kailahi (third from right).
Talofa lava to you all and warm Pacific greetings. In taking up this role in the committee team I believe PIMA can be a force in bringing our media together and influencing the positive development of the media in general.
My interests extend into the arts (with a background in film and theatre), education (I taught for a number of years before becoming a reporter on Tagata Pasifika, TVOne) and I guess, anything to do with our communities. I am afakasi Samoan and Scottish New Zealander from the deep south. This has made me New Zealand grown and Pacific conscious.
So, here's looking forward to a great 2008. Soifua...
Fakaalofa lahi atu, my name's Chris Lakatani and I'm blessed to be Niuean as my mother is from the village of Avatele and my father is from Tuapa.
I'm also co-owner and director of my own corporate development company in Auckland. Being experienced with the professional development of staff is one of the key benefits I can bring to the mix as Vice-Chairman of PIMA. We're all a great bunch, so if you really care about a fair perspective on PI's being voiced, then come unite and join us.
And yeah, sometimes we actually all get together for drinks, food, music, films... It's all good.
Fakaalofa lahi atu, I'm glad to be part of the PIMA network. I'm a proud descendant of the beautiful rock, known as Niue Island but I've lived in Auckland for ever!
Being in the PIMA network means joining a dedicated team of media professionals who work hard to represent the PI voice in the media. It's not an easy job, any day, but absolutely needed. I work as the Communications officer for the Pacific Islands Trade and Investment Commission (PITIC NZ), a non-profit organisation committed to improving the livelihoods of Pacific Island people in the Pacific through business development.
If you're juggling the pro's and cons of joining PIMA – take the step, join! It's not always about the money guys! (we accept cheques tho'!) See you soon.
Angelina Weir (Uea)- Treasurer
Ni sa bula vinaka, Fakaalofa lahi atu, Kia Orana, It's all about communication and that's PIMA.
For me it's radio, a talk-back show, a Fiji programme and a business programme. It's great medium to work in. I also write "business bits" for a newsletter and newspaper. Communication is a key part of my business advisor role including network events, public relations, and in my events business.
I enjoy communicating, making communications happen, sharing, and critiquing what's happening out there and where better to do that for PI's than - with PIMA.
. . .


text: Yesterday I scored really big at an antique shop and I found a vintage mannequin form for $30.00....pretty good uh? So, now my husband has to walk past this every time he wants to use the master bath. He says he is a bit creeped out by it because she has no head. What ever....I was so excited to find it and she is ripped and aged perfectly and the price was right. I think I am going to make her a beauty pageant sash with some of my vintage trimmings. She needs to be a bit more fussed up but for now, it is perfect to display all of the jewelry I have been making.


text:
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PATRICK AND RICE CRACK THE TOP-FIVE FOR FONTANA RACE FONTANA, Calif. - Danica Patrick posted her ninth top-five qualifying effort of the season by posting the fourth fastest lap and her Rahal Letterman Racing teammate Buddy Rice qualified fifth...
FONTANA, Calif. - Danica Patrick posted her ninth top-five qualifying effort of the season by posting the fourth fastest lap and her Rahal Letterman Racing teammate Buddy Rice qualified fifth for Sunday's IRL IndyCar Series season finale.
Patrick the 2005 Bombardier IndyCar Series Rookie of the Year posted a fast lap of 218.199 mph in her No. 16 Argent Mortgage/Pioneer Honda on her second lap of qualifying for the Toyota Indy 400. Patrick missed a chance to break the IRL IndyCar Series record for pole by a rookie, a record she currently shares with Tomas Sheckter.
"The wind was a factor in qualifying today," said Patrick. "We were trying for a two-gear strategy in qualifying and we just ran the one gear this time. There is no way to predict the wind. Qualifying is a whole different thing than the race. I think we'll be in good shape for the race on Sunday. I thought we had a good chance for the pole, but it didn't get it today. I'm a little disappointed but I have won three poles this year. I was looking for the rookie record with four poles, but now I'd take a win in my rookie year on Sunday. This track is like many of the tracks we have raced this year and we have been competitive. The race is a little longer than most at 400 miles and we will have a lot of time to work with the car in the 200 laps. I think we will have a chance to win but so will Buddy and Vitor. They have good cars too."
Buddy Rice collected his fifth top-five start of the season with a fast lap of 218.029 mph in his No. 15 Argent Mortgage/Pioneer Honda/Panoz/Firestone. A win at Fontana would tie Rice with Bobby Rahal and Kenny Brack for the most wins by a driver in Rahal Letterman Racing's history.
"We really didn't make any qualifying runs until the end of the last practice session," said Rice. "We worked on race setup during each practice today. It was a pretty decent run for not trying to do any qualifying setup. This is a big handling track during the race and that is what we worked on for all of practice. It would be great to finish off with a win after the tough season we have had this year. We'll have to play out the race strategy. Last year Helio, Tony and myself ran away from the field and I felt I had a car to win. We had a little problem late in the race and I lost the speed we had earlier in the race. So we faded to fifth at the end. We need to stay in the draft and see how everything plays out. There could be rain in the forecast too. So that could change the strategy for us. But overall, I think we can race with the leaders throughout the race and plan for the final 20 laps."
Vitor Meira qualified 13th for the 2005 season finale with a fast lap of 216.585 mph in the No. 17 Rahal Letterman Team Menard/Johns Manville Honda/Panoz/Firestone.
"We worked on our race settings during practice," said Meira. "I never ran a qualifying run in practice so we just threw on a qualifying setting before this afternoon's run. The race is the important thing here. Sure, we would like to qualify on the pole but it doesn't matter here. You can win the race from anywhere on the grid. We think we have a good race car and that is the key for Sunday. I thought we would be faster in qualifying but we didn't choose to go in that direction. We'll be ready for the race."
Andretti Green Racing's Dario Franchitti grabbed the pole with a lap of 219.398 mph edging Tomas Scheckter and Sam Hornish Jr. for the final pole of 2005.
Sunday's Toyota Indy 400 from the California Speedway will be seen live on ESPN at 3:30 pm Eastern.


text:
There is reason for this website
She Co-Founded and designs PE Nation.
Making dreams come true for patients whose cancer has spread.
Turns out that the skills market has shifted so greatly and continues to change so quickly that by the time many of...
8 insights from an agency Account Director to help you make the call.
When should you stay and when should you go?
Why do women shy away from it at work?
I wanted a profession that would let me have a positive impact on the world and society.
I developed this guide to help you understand LinkedIn. A tool that professionals use to: Share their skills, experience and achievements with...
First and foremost, stop thinking of mentor as something you get and think about it as something you do.
Social media is your friend, and social media is your enemy.
If there is a dance circle you need to demand the centre at all times.
That distinct moment when the fairytale ends.
Am I expecting too much too soon?
So true it hurts.


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Following the unveiling of the Defence Policy Review, the NAOC is pleased to present some highlights of the new document.
Tag: NORAD
Canada's 2017 Defense Budget: a Feeling of Déjà-Vu ?
Ryan Atkinson discusses the 2017 defense budget's implications for the CF.
The Monocle Daily's Interview with Alexis Amini on Canada's Fighter Jet Procurement
On Wednesday, March 8th, Canadian Armed Forces program editor Alexis Amini was interviewed by the Monocle Daily on the topic of Canada's fighter jet procurement.
A deeper look at the necessity of a mixed RCAF fighter fleet: Part I
In part I of a two-part series, Alexis Amini discusses Canada's imperative in acquiring a mixed fighter fleet composed of stealth and non-stealth aircrafts.
Is That You Santa Claus? A History of NORAD's Santa Tracker
In this Holiday Special, Jemma Finnegan recounts the origins of NORAD's famous Santa Tracker
Canadian Commitments: Before and After the NATO Summit (Part I)
Demyan Plakhov examines Canada's commitments after NATO's summit in a two part series.
Interview with Lieutenant General Alain J. Parent
Andi Asimetaj Interviews LtGen. Parent about his role as Deputy Commander at the NATO Naples base.
Lieutenant-General Hood: Canada's Top Gun in Calgary
Paul Pryce reports on the first official visit to Western Canada by the Royal Canadian Air Force's new commanding officer.
Our Northern Vanguard: What Next for NORAD?
The Canadian Department of National Defence (DND) is looking at bolstering its contributions to the joint US-Canada North American Aerospace Defence Command (NORAD). The Pentagon is open to Canada's playing an increased role in the Arctic, particularly in the fields of multi-sensor systems for detecting incoming ballistic missiles, ships and aircraft. Endorsed by a rare […]
The Canada First Defence Plan in 2006: Intent and Ambition (Part I of II)
In the first half of a two part series, Jonas looks at the intentions of the 2006 Canada First Defence Plan


text:
Archive for
NEWS, prophecy, dreams, ZionsCRY, Bible, teaching, visions
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cj.myfreeforum.org Forum Index
HEALTH and Medical NEWS
Coca Cola
Coca-Cola Rolling Out New Misinformation Campaign to 'Combat Obesity'
January 2013
Skyrocketing Obesity is Related to Misleading You on Health Issues.
Obesity is the result of inappropriate lifestyle choices, and unfortunately, our government has done an abysmal job at disseminating accurate information about diet and health. Its one thing for corporations to put out misleading ads honesty is not in the self-interest of the processed food and beverage industry. Its another when the government falls in line with for-profit deception and becomes a propagator of corporate propaganda. And this is exactly what has happened... For example, conventional advice that is driving public health in the wrong direction includes:
Cutting calories
: Not all calories are created equal, and counting calories will not help you lose weight if you're consuming the wrong kind of calories
Choosing diet foods will help you lose weight
: Substances like Splenda and aspartame may have zero calories, but your body isn't fooled. When it gets a "sweet" taste, it expects calories to follow, and when this doesn't occur it leads to distortions in your biochemistry that may actually lead to weight gain
Avoiding saturated fat
: The myth that saturated fat causes heart disease has undoubtedly harmed an incalculable number of lives over the past several decades, even though it all began as little more than a scientifically unsupported marketing strategy for Crisco cooking oil. Most people actually need at least 50 percent of their diet to include healthful saturated fats such as organic, pastured eggs, avocados, coconut oil, real butter and grass-fed beef in order to optimize their health
Reducing your cholesterol to extremely low levels
: Cholesterol is actually NOT the major culprit in heart disease or any disease, and the guidelines that dictate what number your cholesterol levels should be to keep you "healthy" are fraught with conflict of interest -- and have never been proven to be good for your health
This is just a tiny sampling of the misleading information on weight and obesity disseminated by our government agencies. A more complete list of conventional health myths could easily fill an entire series of books. The reason behind this sad state of affairs is the fact that the very industries that profit from these lies are the ones funding most of the research; infiltrating our regulatory agencies; and bribing our political officials to support their financially-driven agenda through any number of legal, and at times not so legal, means.
You Can Avoid Becoming a Statistic
Perhaps one of the most powerful scientific discoveries to emerge in the past several years is that the old adage a calorie is a calorie is patently false. Furthermore, the idea that in order to lose weight all you have to do is expend more calories than you consume is also false... The research clearly demonstrates that even if you control the number of calories you eat, if those calories come from fructose, you are at increased risk of developing metabolic syndrome, or prediabetes, which includes insulin resistance, fatty liver, high blood pressure and high triglycerides.
Conventional thinking tells us that metabolic syndrome is the outcome of obesity, which is simply the result of eating too many calories and not exercising enough. However, Dr. Johnsons research, discussed above, shows that a high fructose diet is the key to developing metabolic syndrome, and that as soon as you throw fructose into the mix, calories in versus calories out is no longer a functional equation.
In short, avoiding fructose in all its forms, along with other sugars, is imperative in order to avoid flipping the fat switch that can trigger your body to accumulate excess fat. So please, do yourself and your family a favor, and dont get swept up in Coca-Colas multi-million dollar ad extravaganza. The entire campaign is based on flawed, inaccurate, misleading, and patently false conventions of thinking.
Let's not forget: Coca-Cola spent $1.2 million to defeat California Proposition 37 last November, which would have required genetically engineered (GE) foods to be labeled as such (which could have included soda containing GE high fructose corn syrup). That, in and of itself, is proof positive that Coca-Cola has no concern for health conscious consumers.
Drinking soda is killing you!
Aspartame, NutraSweet, Equal
What Happens to Your Body Within an Hour of Drinking a Coke
Dr. Mercola
Do you want to be healthy? Drinking soda is bad for your health in so many ways; science cant even state all the consequences. Heres what happens in your body when you assault it with a Coke:
Within the first 10 minutes, 10 teaspoons of sugar hit your system
. This is 100 percent of your recommended daily intake, and the only reason you dont vomit as a result of the overwhelming sweetness is because phosphoric acid cuts the flavor.
Within 20 minutes, your blood sugar spikes
, and your liver responds to the resulting insulin burst by turning massive amounts of sugar into fat.
Within 40 minutes
, caffeine absorption is complete; your pupils dilate, your blood pressure rises, and your livers dumps more sugar into your bloodstream.
Around 45 min
utes, your body increases dopamine production, which stimulates the pleasure centers of your brain a physically identical response to that of heroin, by the way.
After 60 minutes
, youll start to have a sugar crash.
How many sodas have you had today? How about your kids? As of 2005, white bread was dethroned as the number one source of calories in the American diet, being replaced by soft drinks.
The average American drinks more than 60 gallons of soft drinks each year, but before you grab that next can of soda, consider this: one can of soda has about 10 teaspoons of sugar, 150 calories, 30 to 55 mg of caffeine, and is loaded with artificial food colors and sulphites. Not to mention the fact that its also your largest source of dangerous high-fructose modified corn syrup.
Lets take a look at some of the other major components of a can of soda:
Phosphoric Acid
: Which can interfere with the body's ability to use calcium, leading to osteoporosis or softening of the teeth and bones.
: It is a proven fact that sugar increases insulin levels, which can lead to high blood pressure, high cholesterol, heart disease, diabetes, weight gain, premature aging and many more negative side effects. Most sodas include over 100 percent of the RDA of sugar. Sugar is so bad for your health in so many ways, I even created an entire list outlining 100-Plus Ways in Which Sugar Can Damage Your Health
: This chemical is used as a sugar substitute in diet soda. There are over 92 different health side effects associated with aspartame consumption including brain tumors, birth defects, diabetes, emotional disorders and epilispsy/seizures.
: Caffeinated drinks cause jitters, insomnia, high blood pressure, irregular heartbeat, elevated blood cholesterol levels, vitamin and mineral depletion, breast lumps, birth defects, and perhaps some forms of cancer.
Tap Water
: I recommend that everyone avoid drinking tap water because it can carry any number of chemicals including chlorine, trihalomethanes, lead, cadmium, and various organic pollutants. Tap water is the main ingredient in bottled soft drinks.
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Clearly, the over-consumption of sodas and sweet drinks is one of the leading causes fueling the world-wide obesity epidemic.
One independent, peer-reviewed study published in the British medical journal The Lancet demonstrated a strong link between soda consumption and childhood obesity. They found that 12-year-olds who drank soft drinks regularly were more likely to be overweight than those who didn't. In fact, for each additional daily serving of sugar-sweetened soft drink consumed during the nearly two-year study, the risk of obesity jumped by 60 percent.
Heres another sobering fact if youre struggling with weight issues: Just one extra can of soda per day can add as much as 15 pounds to your weight over the course of a single year!
Other statistics on the health dangers of soft drinks include:
· One soda per day increases your risk of diabetes by 85 percent
· Soda drinkers have higher cancer risk. While the federal limit for benzene in drinking water is 5 parts per billion (ppb), researchers have found benzene levels as high as 79 ppb in some soft drinks, and of the 100 brands tested, most had at least some detectable level of benzene present
· Soda has been shown to cause DNA damage courtesy of sodium benzoate, a common preservative found in many soft drinks, which has the ability to switch off vital parts of your DNA. This could eventually lead to diseases such as cirrhosis of the liver and Parkinson's
If you are still drinking soda, stopping the habit is an easy way to improve your health. Pure water is a much better choice, or if you must drink a carbonated beverage, try sparkling mineral water with a squirt of lime or lemon juice.
There is absolutely NO REASON
your kids should ever drink soda. None, nada, zip, zero. No excuses. The elimination of soft drinks is one of the most crucial factors to deal with many of the health problems you or your children suffer
Aspartame has been Renamed and is Now Being Marketed as a Natural Sweetener
February 15, 2010
Artificial sweeteners especially aspartame has gotten a bad rap over the years, most likely due to studies showing they cause cancer. But not to worry Ajinomoto the company that makes Aspartame has changed the name to AminoSweet. It has the same toxic ingredients but a nice new sounding name.
And if you or your child happens to be allergic to Aspartame, well dont take it personally its just business.
Despite the evidence gained over the years showing that aspartame is a dangerous toxin, it has remained on the global market . In continues to gain approval for use in new types of food despite evidence showing that it causes neurological brain damage, cancerous tumors, and endocrine disruption, among other things.
Most consumers are oblivious to the fact that Aspartame was invented as a drug but upon discovery of its sweet taste was magically transformed from a drug to a food additive. HFA wants to warn our readers to beware of a wolf dressed up in sheeps clothing or in this case Aspartame dressed up as Aminosweet.
Over 25 years ago, aspartame was first introduced into the European food supply. Today, it is an everyday component of most diet beverages, sugar-free desserts, and chewing gums in countries worldwide. But the tides have been turning as the general public is waking up to the truth about artificial sweeteners like aspartame and the harm they cause to health. The latest aspartame marketing scheme is a desperate effort to indoctrinate the public into accepting the chemical sweetener as natural and safe, despite evidence to the contrary.
Aspartame was an accidental discovery by James Schlatter, a chemist who had been trying to produce an anti-ulcer pharmaceutical drug for G.D. Searle & Company back in 1965. Upon mixing aspartic acid and phenylalanine, two naturally-occurring amino acids, he discovered that the new compound had a sweet taste. The company merely changed its FDA approval application from drug to food additive and, voila, aspartame was born.
G.D. Searle & Company first patented aspartame in 1970. An internal memo released in the same year urged company executives to work on getting the FDA into the habit of saying yes and of encouraging a subconscious spirit of participation in getting the chemical approved.
G.D. Searle & Company submitted its first petition to the FDA in 1973 and fought for years to gain FDA approval, submitting its own safety studies that many believed were inadequate and deceptive. Despite numerous objections, including one from its own scientists, the company was able to convince the FDA to approve aspartame for commercial use in a few products in 1974, igniting a blaze of controversy.
In 1976, then FDA Commissioner Alexander Schmidt wrote a letter to Sen. Ted Kennedy expressing concern over the questionable integrity of the basic safety data submitted for aspartame safety. FDA Chief Counsel Richard Merrill believed that a grand jury should investigate G.D. Searle & Company for lying about the safety of aspartame in its reports and for concealing evidence proving the chemical is unsafe for consumption.
The details of aspartames history are lengthy, but the point remains that the carcinogen was illegitimately approved as a food additive through heavy-handed prodding by a powerful corporation with its own interests in mind. Practically all drugs and food additives are approved by the FDA not because science shows they are safe but because companies essentially lobby the FDA with monetary payoffs and complete the agencys multi-million dollar approval process.
Changing aspartames name to something that is appealing and memorable, in Ajinomotos own words, may hoodwink some but hopefully most will reject this clever marketing tactic as nothing more than a desperate attempt to preserve the companys multi-billion dollar cash cow. Do not be deceived.
: As many comments are being posted by readers who are allergic to Aspartame we ask that you please forward this article to as many people as you can.
Sweet Misery is a close examination into what many in the medical community have voiced over the last few decades on the safety of Aspartame sweetener. Is there a connection with Aspartame and illnesses? Did the government (including Donald Rumsfeld) push the approval of the sweetener and suppress key data? This film delves into the FDA's process and the various reports of health risks associated with the widely used sweetener.
A substance patented as a flame retardant and banned as a food ingredient throughout Europe and in Japan is present in 10% of all soft drinks in the US. The December 12, 2011 issue of Environmental Health News reviews the history of this toxic ingredient, including the fact that extreme soda binges not too far from what many video gamers regularly consume have resulted in skin lesions, memory loss and nerve disorders.
Fruit-flavored flame retardant
Mountain Dew, Fanta Orange, Squirt, some flavors of Gatorade and Powerade, as well as other fruit-flavored beverages contain brominated vegetable oil (BVO). On the Nutrition Connection page of its website, the Coca-Cola Company, which manufactures Fanta, defines BVOs as stabilizers to prevent the citrus flavoring oils from floating to the surface in beverages. In other words, as Environmental Health News explains, BVO weighs down the citrus flavoring so that it mixes with the other soda ingredients, just as flame retardants slow down the chemical reactions which can cause fires.
BDS Coca-Cola
June 16, 2015
- Israel urging Coca-Cola to drop Palestinian franchise after the head of the Palestinian division stated his support for boycotts against Israel.
Israel has threatened to sue Coca-Cola.
BDS Mega-Fail: Israeli Goods in Bethlehem Stores
Visit to Bethlehem reveals the Palestinian Authority itself doesnt boycott Israel.
Coke is cursing itself
per Genisis 12.3
McDonalds food aint food
TOXIC Aspartame, NutraSweet, Equal ate holes in brain
Drinking soda is killing you!
All fast food is JUNK
Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 2 John 1:2 (KJV)
EDITORS NOTE: Sadly, Christians have some of the poorest health of just about anyone I know because they just dont care what they consume. Most I know dont drink alcohol or smoke cigarettes, but wind up sick because they eat and drink garbage. Its time for Gods children to eat more of the food God created for us to eat and stay healthy like fruits, vegetables and pure water.
1. In The First 10 minutes: 10 teaspoons of sugar hit your system like a freight train. (100% of your recommended daily intake.) You dont immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down.
2. 20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (Theres plenty of that at this particular moment.)
3. 40 minutes: Caffeine absorption is complete. Your pupils dilate, your blood pressure rises, as a response your liver dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked preventing drowsiness.
4. 45 minutes: Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way.
5. 60 minutes: The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.
6. 60 Minutes+: The caffeines diuretic properties come into play. (It makes you have to pee.) It is now assured that youll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.
7. 60 minutes+ : As the rave inside of you dies down youll start to have a sugar crash. You may become irritable and/or sluggish. Youve also now, literally, pissed away all the water that was in the Coke. But not before infusing it with valuable nutrients your body could have used for things like even having the ability to hydrate your system or build strong bones and teeth.
A recent Gallup Poll finds that 48 percent of Americans drink soda on a daily basis. source
Coca-Cola, Integration, Cocaine, And The New World Order
Don't drink the cola! Instead, use it as an industrial scrubber to clean your home in these amazing ways..
Sunday, February 21, 2016 by: Daniel Barker
NaturalNews) Coca-Cola may be the "most valuable brand in history," but it's much smarter to use it as a cleaning agent, than to actually drink it. Many people are unaware of just how bad Coke is for the human body
its pH level rivals that of battery acid
but once you see how its corrosive properties make it such a good household cleaner, you might think twice before ever putting it in your body again.
The ever-popular soft drink is anything but "soft" that's what makes it so effective at cleaning stuff. If something that can be used to strip paint, dissolve rust, descale toilets and clean car engines might not seem like something you should ingest, you're absolutely right yet millions of people continue gulping down gallons of it on a daily basis.
Here are just a few of the things Coca-Cola can be used for around the house, according to the group Anonymous:
1. Removes grease stains from clothing and fabric
2. Removes rust; methods include using fabric dipped in Coke, a sponge or even aluminum foil. Also loosens rusty bolts
3. Removes blood stains from clothing and fabric.
4. Cleans oil stains from a garage floor; let the stain soak, hose off.
5. Kills slugs and snails; the acids kills them.
6. Cleans burnt pans; let the pan soak in the Coke, then rinse.
7. Descales a kettle (same method as with burnt pans)
8. Cleans car battery terminals by pouring a small amount of Coke over each one.
9. Cleans your engine; Coke distributors have been using this technique for decades
10. Makes pennies shine; soaking old pennies in Coke will remove the tarnish.
11. Cleans tile grout; pour onto kitchen floor, leave for a few minutes, wipe up.
12. Dissolves a tooth; Use a sealed container...takes a while but it does work
If Coca-Cola can dissolve a tooth, think what it must be doing to your stomach lining.
How Coke ruins your body
In fact, irritation of the stomach lining is just one of the numerous damaging effects associated with drinking Coca-Cola.
The reaction of the stomach to the carbonation is to produce its own antacid to protect it, which drains the body of calcium, while the phosphoric acid content of Coke further leeches calcium from blood and bones.
Soft drinks also cause acid reflux, which damages cells in the lower esophagus.
This cell damage can lead to the development of esophageal cancer a once-rare form of cancer that has now become common
Here's part of what happens to the body after drinking Coca-Cola:
"After 10 minutes: The sugar contained in a glass of Cola can cause a devastating 'strike' on the body. The cause being the phosphoric acid which inhibits the action of sugar.
"After 20 minutes: A leap in insulin levels in bloodstream occurs."
During the following 40 minutes after consuming Coke, the caffeine kicks in, eye pupils expand and the liver sends sugar into the bloodstream.
Dopamine is produced in the body, which gives the brain a heroin-like buzz.
"After more than 1 hour: Diuretic effects of the drink enters in 'the game'.
The calcium, magnesium and zinc are removed out of the body, which are a part of our bones, as well as sodium
. At this time we can become irritable or subdued. The whole quantity of water, contained in a coca cola, is removed through urination."
Not for human consumption
There are dozens of other ingredients in Coca-Cola that cause various short- and long-term effects on health. All of the products Coke Light, caffeine-free Coke, etc. contain harmful or potentially harmful substances such as aspartame and orthophosphoric acid.
So, if you happen to still have Coca-Cola around the house, put it to good use in cleaning your garage floor or polishing some chrome. That's what it's good for.
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Warning: Full spoilers for the episode below.
At least initially, Fargo's Season 3 premiere has no ostensible story connection to the other two seasons. Because of this, it's already the most adrift season of the series. That's not to say there's no fun to be had, it's just that "The Law of Vacant Places" is, for now, noticeably untethered.
Season 1 was tied to the Coen Brothers movie, while also sporting a few characters that we meant to feel like (and even look like) iconic roles from the film, while Season 2 was connected to Season 1 by the Solverson family. Season 3 is at sea a little bit – the first Fargo run to be purely Fargo as a brand. Which also means that, perhaps, it's the most free in a way. That being said, it also starts off as the most toothless of the bunch. Sure, there's murder and foul play, but there's no cruelty at play – just bungling (which itself is a Fargo hallmark). There are no gangsters or hitmen at the start of Season 3, just bitter brothers, parolees, and ex-cons trying to make their way.