text:
If you want your visitors to be able to send you an email from your site there are several options including mailto, sendmail or Postfix. There are also numerous sites offering contact forms for free. For a while I was using the excellent swiftmailer which performed perfectly on both my local and remote servers for a while, but subsequently ceased working on my remote server (presumably because of some configuration change by my hosting provider which I never did get to the bottom of).
A great alternative is the PEAR Mail package. Both MAMP and XAMPP come with the PEAR framework pre-configured, so installing the Mail package is simple. As of this writing the current PEAR Mail package is Mail-1.1.14, but a newer version maybe available here.
In MAMP, the PEAR framework resides in the /Applications/MAMP/bin/php5/lib/php/PEAR/ folder. Packages are installed in the /Applications/MAMP/bin/php5/lib/php/ folder. To install the Mail package, open Terminal and type
/Applications/MAMP/bin/php5/bin/pear install -a Mail-1.1.14
The -a flag instructs the installer to install all dependencies. For Mail these are currently Net_Socket-1.0.9, Auth_SASL-1.0.3 and Net_SMTP-1.3.3. Three new folders will be created in the /Applications/MAMP/bin/php5/lib/php/: Auth/, Mail/ and Net/. To ensure the installation was successful and you can send mail see Sending a Test eMail.
If you later want to uninstall the Mail package, open Terminal and type
/Applications/MAMP/bin/php5/bin/pear uninstall Mail-1.1.14 Net_Socket-1.0.9 Auth_SASL-1.0.3 Net_SMTP-1.3.3
For XAMPP the installation process is virtually identical but with two notable differences. First, the PEAR framework resides in the /Applications/XAMPP/xamppfiles/lib/php/pear/PEAR/ folder. Additional packages are installed in the /Applications/XAMPP/xamppfiles/lib/php/pear/ folder. Secondly, we need root access to install the Mail package so we have to prefix our Terminal commands with sudo. To install the Mail package, open Terminal and type
sudo /Applications/XAMPP/xamppfiles/bin/pear install -a Mail-1.1.14
The -a flag instructs the installer to install all dependencies. For Mail these are currently Net_Socket-1.0.9, Auth_SASL-1.0.3 and Net_SMTP-1.3.3. Three new folders will be created in the /Applications/XAMPP/xamppfiles/lib/php/pear/: Auth/, Mail/ and Net/. To ensure the installation was successful and you can send mail see Sending a Test eMail.
If you later want to uninstall the Mail package, open Terminal and type
sudo /Applications/XAMPP/xamppfiles/bin/pear uninstall Mail-1.1.14 Net_Socket-1.0.9 Auth_SASL-1.0.3 Net_SMTP-1.3.3
To ensure you can send an email copy the code below and save it as a file in the root directory of your site. In this example I'll save the file as PEARMailTest.php in the root directory of mysite. You'll need to change the values for $from, $to, $host, $username, $password and optionally $port to match your email configuration.
<?php require_once "Mail.php"; $from = "Name <email@example.com>"; $to = "Name <firstname.lastname@example.com>"; $subject = "[Site Message]"; $body = "PEAR Mail successfully sent this email."; $host = "outgoing.mailserver.net"; $username = "email@example.com"; $password = "password"; $port = "80"; $headers = array ('From' => $from, 'To' => $to, 'Subject' => $subject); $smtp = Mail::factory('smtp', array ('host' => $host, 'port' => $port, 'auth' => true, 'username' => $username, 'password' => $password)); $mail = $smtp->send($to, $headers, $body); if (PEAR::isError($mail)) { echo("
" . $mail->getMessage() . "
"); } else { echo("
Message successfully sent!
"); } ?>
Next, enter the URL http://local.mysite/PEARMailTest.php* in your browser. If successful, you should receive an email.
*This example assumes you have configured a virtual host in either MAMP or XAMPP for mysite called local.mysite. If you don't use virtual hosts, simply point your browser to http://localhost/PEARMailTest.php.
A native Brit exiled in Japan, Steve spends too much of his time struggling with the Japanese language, dreaming of Fish & Chips and writing the occasional blog post he hopes others will find helpful.
Hi Steve,
I have been trying to install pear to MAMP 2.1 to PHP 5.4.4 folder for more than six hours, I was just about the give up then I just saw Chris' answer "deleting the pear.conf" file worked for me too.
Thanks for tutorial please update your tutorail and include Chris' answer 🙂
Thanks for the reminder. The entire article needs a bit of an update.
Regards, Steve.
Thanks a lot for the tutorial Steve; I'd spent nearly a whole day banging my head against the desk before finding this site 🙂
Just in case anyone else finds themselves in the same situation, I had problems getting PEAR mail to install on MAMP 2.0.2, and finally sorted it by deleting the pear.conf file from /Applications/MAMP/bin/php/php5.3.6/conf directory before running the /Applications/MAMP/bin/php/php5.3.6/bin/pear install -a Mail-1.2.0 command in terminal. Then, as advised above, I made sure that the include_path included :/Applications/MAMP/bin/php/php5.3.6/lib/php
I haven't got it all up and running yet, but at least the package is there and Mail.php is being found OK. Phew!
You're welcome Chris. And thanks for the additional information.
Regards, Steve.
One More Time…
In my reply above I provided a solution that worked for me but have since truly figured it out. That solution WILL work but this is the correct solution…
First… I am looking for a solution for MAMP PRO… not plain MAMP.
MAMP PRO generates it's php.ini files dynamically from templates. So, run MAMP PRO and under the File > Edit Template choose the template you want to edit. I'm using php5.3 so I chose that template. It will open in MAMP PRO's own editor.
Find line 406 (or there abouts) and make it look like this…
include_path = ".:/Applications/MAMP/bin/php5.3/lib/php:/Applications/MAMP/bin/php5/lib/php"
Do a save, restart your apache server and that's it.
The path to the Mail is now included and all works fine. No need to specifically include the SMTP.php file (or modify it).
All should work as advertised.
Regards, Stan
Hi Stan,
Glad you finally got it working and thanks for all the additional info which I know will prove invaluable for others.
Regards, Steve.
OK… Steve got close but with his help I was able to figure this out. Indeed, following Steve's advice in his Feb 16 post I reset the path so these terminal commands…
pear config-get php_dir
/Applications/MAMP/bin/php5.2/bin/pear config-get php_dir
/Applications/MAMP/bin/php5.3/bin/pear config-get php_dir
… all presented the correct path…
At this point one would think, with the correct path… things would work correctly.
NOT SO… there seems to be THREE more issues.
First, Mail.php is dependent on Net_SMTP, which is really a file called SMTP.php located here…
So, BEFORE you try to "require_once" the Mail.php file you must first require_once the SMTP.php file but you MUST USE THE EXACT PATH…
require_once "/Applications/MAMP/bin/php5/lib/php/Net/SMTP.php";
Second, SMTP.php itself is requiring Socket.php as a dependency but the relative path is wrong so you must EDIT that SMTP.php file by changing the line…
require_once 'Net/Socket.php';
to read…
require_once 'Socket.php';
Finally, you can now require your Mail.php file BUT IT ALSO MUST SPECIFY THE EXACT PATH…
require_once "/Applications/MAMP/bin/php5/lib/php/Mail.php";
Now, everything will work fine.
It's enough to drive you insane, isn't it!
Cheers, Stan
Sr Rui Dias, poderia me explicar o que está tentando fazer com MEU endereço de email???
Hi Steve, i want to thank you from the hart for the help and patience that you had all this time 🙂
Best Regards, Rui Dias
P.s.:I will continuing following your Blog.
You're welcome Rui.
Regards, Steve.
Helo Steve,
They are all the same, but you can see:
Last login: Tue Feb 15 18:01:55 on ttys000
MacBook-Pro-15-de-Rui-Dias:~ RuiDias$ pear config-get php_dir
MacBook-Pro-15-de-Rui-Dias:~ RuiDias$ /Applications/MAMP/bin/php5.2/bin/pear config-get php_dir
MacBook-Pro-15-de-Rui-Dias:~ RuiDias$ /Applications/MAMP/bin/php5.3/bin/pear config-get php_dir
MacBook-Pro-15-de-Rui-Dias:~ RuiDias$ sudo /Applications/XAMPP/xamppfiles/bin/pear config-get php_dir
MacBook-Pro-15-de-Rui-Dias:~ RuiDias$
Best Regards
Hi Rui,
You have three PEAR installs: Mac OS X, MAMP and XAMPP. Each install has its own individual PEAR system configuration file named pear.conf. This file contains the php_dir setting which is different for each install. However, all three installs share a single PEAR user configuration file named ~/.pearrc which also contains a php_dir setting. In your case this setting is /usr/local/PEAR which corresponds to the Mac OS X install.
The php_dir setting in ~/.pearrc appears to always take priority over that in the pear.conf file. Consequently, when you try to install PEAR Mail for MAMP with the command /Applications/MAMP/bin/php5.3/bin/pear install -a Mail it is trying to install Mail in /usr/local/PEAR. As this directory already contains a PEAR Mail install you'll get the message similar to pear/Mail is already installed and is the same as the released version 1.2.0 install failed.
There are two solutions. The first is to delete the ~/.pearrc file forcing the correct php_dir setting in the individual pear.conf file to be used.
However, I would recommend the second solution for now:
In Terminal type:
pear config-set php_dir '/Applications/MAMP/bin/php5/lib/php'
You'll get the message config-set succeeded. Hereafter all PEAR packages will be installed in the /Applications/MAMP/bin/php5/lib/php directory.
Now follow the instructions in one of my previous comments posted on February 2nd that begins 'MAMP 1.9.4 comes with PHP 5.3.2 as the default. So, to install PEAR Mail type the following in Terminal…' to install PEAR Mail in MAMP.
Regards, Steve.
Hi Steve,
this is what appears,
Installed packages, channel __uri:
(no packages installed)
Installed packages, channel doc.php.net:
(no packages installed)
Installed packages, channel pear.php.net:
Package Version State
Archive_Tar 1.3.7 stable
Auth 1.6.4 stable
Auth_SASL 1.0.4 stable
Config 1.10.12 stable
Console_Getopt 1.3.0 stable
HTML_Template_IT 1.3.0 stable
MDB2 2.4.1 stable
MIME_Type 1.2.1 stable
Mail 1.2.0 stable
Mail_Mime 1.8.1 stable
Mail_mimeDecode 1.5.5 stable
Net_SMTP 1.4.4 stable
Net_Socket 1.0.10 stable
PEAR 1.9.1 stable
PEAR_Frontend_Web 0.7.5 beta
Structures_Graph 1.0.4 stable
Installed packages, channel pecl.php.net:
(no packages installed)
Hi Ruis,
Type these individual commands in Terminal:
pear config-get php_dir
/Applications/MAMP/bin/php5.2/bin/pear config-get php_dir
/Applications/MAMP/bin/php5.3/bin/pear config-get php_dir
sudo /Applications/XAMPP/xamppfiles/bin/pear config-get php_dir
They'll return the directory where PEAR installs .php files. They should be different, but I expect they're the same.
Let me know.
Regards, Steve.
Hello Steve, one more time thanks!
But unfortunately the problem continues!
When i execute "/Applications/MAMP/bin/php5.3/bin/pear install -a Mail" the terminal tell me that mail is all ready install with the same version and there is no update to it, and i don't have this directory "/Applications/MAMP/bin/php5/lib/php/" or the another folders like mail or NET…
i all ready deleted de MAMP and install it again but is the same thing over and over again:(
Best Regards
This is so strange that give migraines 🙁
Hi Rui,
When i execute "/Applications/MAMP/bin/php5.3/bin/pear install -a Mail" the terminal tell me that mail is all ready install with the same version and there is no update to it…
I would first move your existing MAMP folder in /Applications to the trash and install a fresh copy of MAMP 1.9.4.
Before doing anything else, open Terminal and type these 3 seperate commands:
pear list -a
/Applications/MAMP/bin/php5.2/bin/pear list -a
/Applications/MAMP/bin/php5.3/bin/pear list -a
This will show which, if any PEAR packages are installed. At this stage the output from all 3 commands should be
Installed packages, channel __uri: ================================== (no packages installed) Installed packages, channel doc.php.net: ======================================== (no packages installed) Installed packages, channel pear.php.net: ========================================= (no packages installed) Installed packages, channel pecl.php.net: ========================================= (no packages installed)
Let me know what results you get and we'll take it from there.
Regards, Steve.
Thanks for the fast reply Steve! I will wait for your review of the problem!
Best Regards
Hi Rui,
MAMP 1.9.4 comes with PHP 5.3.2 as the default. So, to install PEAR Mail type the following in Terminal.
/Applications/MAMP/bin/php5.3/bin/pear install -a Mail
This will create the directory /Applications/MAMP/bin/php5/lib/php/ with the sub folders Auth, doc, Mail, Net and Test and the Mail.php file.
Next, open the /Applications/MAMP/conf/php5.3/php.ini file and locate the include_path directive on or around line 405:
; UNIX: "/path1:/path2" include_path = ".:/Applications/MAMP/bin/php5.3/lib/php"
Add the /Applications/MAMP/bin/php5/lib/php directory to it so it becomes
; UNIX: "/path1:/path2" include_path = ".:/Applications/MAMP/bin/php5/lib/php:/Applications/MAMP/bin/php5.3/lib/php"
You may also want to make a similar change to the /Applications/MAMP/conf/php5.2/php.ini file so that the include_path directive is changed to:
; UNIX: "/path1:/path2" include_path = ".:/Applications/MAMP/bin/php5/lib/php:/Applications/MAMP/bin/php5.2/lib/php"
Restart MAMP's Apache server and try running the test mail again.
Regards, Steve.
Hello Steve, first i want to thank you for this little tutorial that almost save me life!
But i still have a problem that i need your help!
First i have MAMP 1.9.4 Installed, then i install MAIL from Pear like you said but 1.2.0 ver.
In the test i pick up your code and change it to my needs but when i run it i don't have an erro or the successfully echo, and don't receive any mail! 🙁
i will show you my code so you can see whats wrong if could off course!
require_once "Mail.php";
$from = "Exemplo ";
$to = "Name ";
$subject = "[Site Message]";
$body = "PEAR Mail successfully sent this email.";
$host = "ssl://smtp.gmail.com";
$username = "email@example.com";
$password = "password";
$port = "465";
$headers = array ('From' => $from,
'To' => $to,
'Subject' => $subject);
$smtp = Mail::factory('smtp',
array ('host' => $host,
'port' => $port,
'auth' => true,
'username' => $username,
'password' => $password));
$mail = $smtp->send($to, $headers, $body);
if (PEAR::isError($mail)) {
echo("" . $mail->getMessage() . "");
} else {
echo("Message successfully sent!");
I have to change something in php.ini or have a mail.php on the same folder of the test file?
And where is the mail file after installed?
Thanks a lot!
Hi Rui,
I haven't gotten to the bottom of this yet, but MAMP's folder structure has changed sometime between v1.8.4 and v1.9.4.
The /Applications/MAMP/bin/php5/ folder no longer exists and has been replaced with two other folders: /Applications/MAMP/bin/php5.2/ and /Applications/MAMP/bin/php5.3/. So, the /Applications/MAMP/bin/php5/bin/pear install -a Mail command throws a No such file or directory error in Terminal.
PHP 5.3 is the default in MAMP 1.9.4 so changing the command to /Applications/MAMP/bin/php5.3/bin/pear install -a Mail-1.2.0 works, but installs the package in /Applications/MAMP/bin/php5/lib/php/.
If I now run the PEARMailTest.php file I get the same results you did: no email or error message. But, if I check the /Applications/MAMP/logs/php_error.log file I see this fatal error:
require_once() : Failed opening required 'PEAR.php' (include_path='.:/Applications/MAMP/bin/php5/lib/php') in /Applications/MAMP/bin/php5/lib/php/Mail.php on line 46.
I'm not sure if this is simply a problem with paths and file locations or more involved. When I have time, I'll do some more checking.
Regards, Steve.
I don't understand a thing… What values should I enter for $from, $to, $host, $username, $password and $port?
Thanks a lot.
Hi Spike
What values should I enter for $from, $to, $host, $username, $password and $port?
$from is the sender's name and email address.
$to is the recipient's name and email address.
$host is your SMTP (outgoing) mail server.
$username is the account name used to login into the SMTP mail server.
$password is the password associated with $username.
$port is the port number used by the SMTP mail server. The default port is 25 but this may vary depending on your ISP.
If you've already configured a mail client like Outlook in Windows or Mail in OS X you should already have this info. If not you'll need to contact your ISP.
Regards, Steve.
I found that stating a version in install failed, and the following allowed the latest version to be install using MAMP. Thanks very much for leading me in the right direction.
/Applications/MAMP/bin/php5/bin/pear install -a Mail


text:
Ursula (Uschi) Hammes was selected as second-place recipient of the 2007 Thomas A. Philpott Excellence of Presentation Award for her paper "All Fill—No Spill: Slope-Fan Sand Bodies in Growth-Faulted Subbasins: Oligocene Frio Formation, South Texas Gulf Coast," which was presented at the 2007 GCAGS/GCSSEPM convention in Corpus Christi in October. Her paper was co-authored by Hongliu Zeng, Bob Loucks, and Frank Brown. Congratulations, Uschi! 12/20/07
Hongliu Zeng was recently informed that he is the first-place recipient of the 2007 Gordon Atwater Best Poster Award, for his poster "Seismic Sedimentological Expression of Higher-Order Lowstand Slope Fans and Prograding Deltas in the Frio Formation, Corpus Christi Bay, Texas," which was presented at the 2007 GCAGS/GCSSEPM Convention in Corpus Christi. Hongliu and co-author Bob Loucks thank John Ames, graphics, and Lana Dieterich, editing, for helping them win this award.12/18/07
Angela McDonnell was selected to receive AAPG's A. I. Levorsen Memorial Award for Best Oral Presentation at the 2007 Gulf Coast Association of Geological Societies Meeting, which was held in Corpus Christi in October. The paper (coauthored by Mike Hudec and Martin Jackson) is titled "Importance of Allochthonous Salt in Texas State Waters: Paleo-Canopy Presence and New Exploration Paradigms." The A. I. Levorsen Memorial Award is
presented in recognition of an outstanding paper, with particular emphasis on creative thinking toward new ideas in exploration. 12/12/07
The Bureau's speaker for the Friday, December 14, technical seminar will be BEG Senior Research Scientist Bridget Scanlon. Bridget's topic: "Impacts of Changing Land Use on Subsurface Water Resources in Semiarid Regions ." The talk will begin at 8:30 a.m. in the Main Conference Room. Come early for conversation and donuts. [abstract]12/12/07
CEE has successfully completed the Executive Program: Commercial Best Practices for Oil & Gas Value Chains. Held December 3–7 in Houston, the program welcomed participants from Argentina, Hong Kong, Madagascar, Nigeria, the UK, and the U.S. The program included lectures by CEE senior staff and guest speakers on energy value chains, commercial frameworks, project finance, and international petroleum agreements. 12/12/07
CEE held its annual meeting activities December 6–7. The meeting kicked off with a lecture by Dr. Jonathan Stern (Oxford Institute for Energy Studies) on "Views on European Gas Markets, Implications for the Atlantic Basin." Activities continued the next day with CEE presentations of the past year's activities and projects, introduction of new project areas for discussion, and invited guest comments by Shirley Neff (AOPL) and Fisoye Delano (NPDC). 12/10/07
The Midland Reporter-Telegram ran a feature story in its November 25 issue about the Bureau's Midland Core Research Center (MCRC), in which Bureau Facilities Manager George Bush (right) and MCRC Core Specialist Andrew Faigle were interviewed and quoted extensively. Titled "Technological Advances Make Cores in Core Research Facility 'Open Book' to Geoscientists, Students," the article can be found in its entirety here. 12/06/07
The 2007 AAPG oral presentation by Mark Tomasso, David Pyles, Flo Bonnaffé (pictured), and Dave Jennette, "3D Geological and Seismic Forward Modeling of a Sinuous Slope Channel Complex, Brushy Canyon Formation, West Texas," has been recognized as a "Top-10 Oral Presentation" for this conference. The paper will also be presented at the EAGE in Rome next June as part of a "Best of AAPG Long Beach" session, and a draft of the paper stemming from the
presentation is almost ready for external input. Mark is currently with the Enhanced Oil Recovery Institute, University of Wyoming, Laramie; David Pyles is with the Chevron Center of Research Excellence, Department of Geology and Geological Engineering, Colorado School of Mines; and Dave Jennette is with E&P Technology, Apache Corporation, Houston. 12/05/07
Sergey Fomel and his collaborators from the UT Department of Mathematics and the Institute for Computational Engineering and Sciences (ICES) organized a workshop titled "Gaussian Beams with Application to Seismology," which took place at ICES November 29–30. The workshop attracted a number of international participants from five different universities and Chevron Corporation. Gaussian beams are a method of approximating solutions of the wave
equation, which is actively used in seismic imaging. Chevron sponsors a joint research project between BEG and ICES on "Improving the Wave Equation Fidelity of Gaussian Beams." 12/05/07
The Fracture Research & Application Consortium provided the images and the lead-off article for the September 2007 issue of The Leading Edge. In addition to the paper by Marrett, Laubach, and Olson, this special issue on fractures also features papers by Diana Sava (with Gary Mavko) and Mrinal Sen of UTIG. 12/03/07

subset: commoncrawl


text:
Nail Makeover 3
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Being a hand model sounds simple but if you take a closer look there needs to be a lot of attention to detail for the cameras. This girl is getting ready for a photo shoot and needs someone with a fashionable eye to help her choose the right styling for her hands. Pain her nails and add some cool tattoo like markings to make this girls hands the hottest looking hands at the whole photo shoot.
Use your mouse to style these nails.


text:
In The Spotlight: LES MISERABLES' Samantha Barks and More at Recording Academy Honors 2013!
On June 25th at the glamorous 583 Park Avenue in New York City, the Recording Academy celebrated 2013 honorees Ashford & Simpson, GRAMMY-winning violinist Joshua Bell, GRAMMY-winning artist Melissa Etheridge, GRAMMY-winning creators of "LES MISERABLES" - Alain Boublil, Herbert Kretzmer and Claude-Michel Schönberg - and R&B singer/songwriter Trey Songz. Below you can check out photos of the stars and honorees in the 'In The Spotlight' series by acclaimed photographer Walter McBride!
Established in 1957, The Recording Academy is an organization of musicians, songwriters, producers, engineers and recording professionals that is dedicated to improving the cultural condition and quality of life for music and its makers. Internationally known for the GRAMMY Awards - the preeminent peer-recognized award for musical excellence and the most credible brand in music - The Recording Academy is responsible for groundbreaking professional development, cultural enrichment, advocacy, education and human services programs.
The Academy continues to focus on its mission of recognizing musical excellence, advocating for the well-being of music makers and ensuring music remains an indelible part of our culture. For more information about The Academy, visit www.grammy.com.Photo Credit: Walter McBride
Frank Filipetti
Claude Michel Schonberg


text:
Living in America: Surviving College Financially
This is an International Student event. Come learn tips on how to save money, learn about monetary usage in the U.S., and other important information about paying your bills.
Sponsored by the Multicultural and International Student Programs Office
Location: CV Starr Hall 304
Wednesday, February 13, 2013
Contact:Multicultural and International Student Programs
Phone: 516-463-6796
Website: Click to Visit
Share this Event:Email to a Friend
Save this Event:iCalendar vCalendar
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Yahoo! Calendar
Windows Live Calendar


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text:
RPAYC's strong sailing office team, which successfully runs one of the biggest sailing and training programs in the country will now have David as it's head. He is charged with further increasing participation in the sport, by working closely with the Yacht Race Committee, growing the sportsboat class, developing better crew connections, ensuring a pool of strong well trained volunteers are available to continue providing high calibre racing and continuing the unbelievable in-roads into training and youth sailing.
Alfred's is currently training almost 800 kids a year and this is reflected in the growth in youth sailing on Pittwater. Commodore Rob Curtis commented, 'We are extremely proud of our training program and pathways. To see so many children learn to sail each year is a great honour. Of course, it is also so unbelievably healthy for our sport to have this next generation of sailors coming through and for many, getting their children or grandchildren into the sport they love, sits high on their list of priorities. Having Alfred's in a position to offer this opportunity is a wonderful thing for the local community and something our members are very supportive of.'
The RPAYC has a couple of key programs for getting youngsters interested in sailing. The largest of these programs is the School Holiday Learn to Sail Camps and the second is the Tackers program, which is run on Sundays during school terms. The latter has grown by 40% in the last 12 months and Alfred's saw 65 kids go through the most recent program.
The programs are conducted by experienced instructors who work to create a fun environment, which allows for everyone involved to feel comfortable and in turn, this provides for the best possible learning environment.
So it would seem that the newest Prince at Alfred's is going to be a very busy man indeed. Having worked with him for several years now, I can attest to the fact that there is no-one better suited to assisting Alfred's attain its goals and delivering fantastic and fun sailing at this King of clubs.
If you live on Sydney's North shores and either you or your own little princes and princesses wish to get involved with sailing, then make a beeline for the Royal Prince Alfred Yacht Club in Newport. You will be in great hands. See www.rpayc.com.au/ for more details.


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Good chiropractors do everything they can to help relieve the symptoms of their patients as quickly as possible. They do this with as few treatments as possible and also offer advice on how to avoid future occurrence of back pain.
Since the chiropractic practice involves a large variety of philosophies and techniques, patients seeking chiropractic therapy shouldn't hesitate to ask questions pertaining to the examination, diagnosis and treatment. Some people prefer to conduct initial interviews with their local chiropractors Kelowna offices either by talking to them over the phone or by meeting them in person. The main focus of the discussion is the chiropractor's philosophy, technique, expertise, and general approach and the preferences of the patient. However, such a consultation session or initial interview doesn't include a clinical exam.
The first in-office clinical exam or your first appointment with the chiropractor generally includes the following stages.
Patient History and Symptoms
To prepare for the chiropractic consultation, the patient will have to fill out forms in order to provide background information regarding their symptoms and condition. The questions asked are regarding the history of discomfort or pain such as how and when did the pain or discomfort start and where it is located. The patient will also be asked to describe the pain or discomfort that they're experiencing, such as whether the pain is sharp, throbbing, dull or searing. Another common question is whether the pain is continuous or does it come and go.
The patient will also be asked whether the pain started after an injury or accident. Do note that the injury could also be to any other part of the spine and still cause discomfort or pain in another part. For example, an injury to the neck can also lead to back pain since the spinal arrangement could be disturbed. The patient may also be asked to describe the circumstances or activities that make the pain or discomfort better or worse.
Other than these questions or the ones similar to them, patients will also be asked to provide family medical history such as prior injuries, existing medical conditions or any previous or current health treatments.
The Chiropractic Exam
After answering all the questions, the chiropractor will conduct a thorough chiropractic exam that includes general tests such as pulse, respiration, blood pressure, reflexes and several other neurological and orthopedic tests. These tests assess the range of motion, muscle strength and tone, and neurological integrity.
Your chiropractor may also conduct tests for the assessment of the affected area such as asking the patient to move in a particular manner. Posture analysis and chiropractic manipulation are also important parts of the chiropractic exam.
Depending on the results of the chiropractic exam and patient's history, the chiropractor may conduct diagnostic studies to reveal pathologies and identify any structural abnormalities. Diagnostic studies aren't always necessary, however. X-rays, MRIs, and other laboratory tests are common diagnostic studies.
After the initial visit, the chiropractor will explain the diagnosed condition and the treatment plan. The patient can then choose whether or not to opt for chiropractic care.


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I am with ASB securities and it says 0.7% on their website (phone orders only - no internet orders)
Direct Broking says 0.5% +trade fee (phone or internet) 0.3% for over 50k
I know Aegis wrap clients get fees as low as 0.3%
What are you paying? have you been able to negotiate with ASB/Direct for lower rates?
Parcel size is going to be 50k only so I don't qualify for 0.3%.


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By the time Thursday rolled around I was feeling pretty fried, especially since whatever few brain cells I had left were groping with the fact that I had to leave for Twin Rivers that evening with Kiki in tow for the event and felt neither packed nor prepared. On Thursday afternoon, however, I took a quick break from being stressed to have a very exciting dressage lesson with Heidi Gaian, who has been Rachel's instructor for years and years.
I had never seen Heidi teach before and so was happy to watch Rachel's lesson before I got on. Rachel was riding a very nice new client horse, and it was interesting to watch him improve over the hour. Heidi's style was very direct and to the point, which I liked but also found a little intimidating. She seemed to be asking a lot of hard questions and movements; what if I couldn't keep up with what she was asking?
When my lesson started I told her my score history and, upon hearing that I'd gotten some good scores at second level, she suggested we start working on some third level things. You know what that means: changes. Gulp. Ringo has beautiful changes but so far I've been mediocre at best at producing them cleanly and expressively on command (there are a lot of flying changes in our counter canter and a lot of late changes when I ask for them... perfect).
So, the first time she asked me to come across the diagonal and do a single change, my stomach was in knots. I really wanted to get it right the first try and make a good impression! I took a deep breath, set him up as squarely as I could, and asked as strongly as I know how. And... whee!! It worked! It was one of our better changes! I had a big sigh of relief and thought to myself, 'well, I've passed that test, now we'll probably move onto something else.'
Imagine my surprise, then, when I immediately heard her say to go across the next diagonal and do not one, but three changes! Yikes!! Ringo really had his dance shoes on because even though I was totally discombobulated from this request he still performed admirably and pulled off three lovely changes. We did it a few more times, sometimes more cleanly than others, but in general I was thrilled with him and Heidi, I think, was happy too.
At the end of our lesson as we were wrapping up she asked, 'So, when are we taking this horse Prix St Georges?' I gave her a sort of stunned look. I've been told that Ringo has PSG potential but always in a distant, nebulous, years-off kind of way. Heidi went on to say that we could have Ringo going PSG by the spring if we worked at it.
She finished by saying, 'Why not?' Why not, indeed. I think, despite Heidi's (seeming?) confidence, that it would be a pretty massive stretch to be going FEI by the spring, but I'd certainly like to keep trying! Though there are definitely still many many miles to go between here and there...


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Phone: 1-800-453-7461
Fax: 239-631-2259
The Educator's Choice for Classroom and Professional Development Resources
The Common Core State Standards (CCSS) in mathematics for middle school set rigorous learning goals designed to ensure students are equipped to successfully tackle more advanced math concepts and curriculum in high school and, ultimately, succeed in college and beyond. Written by Judith A. Muschla, Gary Robert Muschla and Erin Muschla, Hands-on Activities for Teaching the Common Core Math Standards offers middle school teachers ready-made activities as well as ideas and guidance for designing their own activities and lesson plans aligned with grade-level CCSS for math.
The authors clearly outline the CCSS for math for grades 6-8 and provide at least one ready-to-use, student-driven activity for each standard. Each activity is prefaced with the domain, or group of related standards, and the specific standard targeted. Lessons are also identified by the major component of the activity, including:
Most importantly, Hands-on Activities for Teaching the Common Core Math Standards helps teachers understand these standards for math---the specific curriculum and benchmark standards as well as the underlying rationale and theoretical basis for the standards--- so that they can create their own creative and unique lessons that will help students master critical CCSS-identified skills and develop a deep understanding of math concepts.


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Numerous called were made to 911 Thursday morning reporting a man in a GMC SUV driving erratically on South Palo Verde Road. Just before 10 a.m., the vehicle drove over the side of a bridge at South Julian Drive and crashed into a drainage ditch, Deputy Tom Peine, spokesman for the Pima County Sheriff's Department, said.
Rural/Metro Fire Department personnel had to extraciate the man who was trapped in the SUV before he could be transported to a local hospital with serious injuries. The investigation is ongoing.


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Jewel Lester Duhon
Joint funeral services will be held Thursday, Feb. 21, 2013, at 11 a.m. at the Ebenezer Church of the Nazarene for Jewel Lester Duhon, 90, who passed away Feb. 18, 2013, at 4:45 a.m., and Winona Faye Sarver Duhon, 84, who passed away on Feb. 17, 2013, at 10:50 a.m.
Reverend Dale Hoffpauir, pastor of Nouvelle Church of the Nazarene, and Reverend Joe Talhelm, pastor of the Ebenezer Church of the Nazarene, will conduct the funeral services.
Burial will take place in Ebenezer Methodist Church Cemetery.
Mr. Duhon, a resident of Lafayette, was the son of the late Joseph Eric Duhon and the former Anna Thibodeaux. Lester was born in Orangefield, Texas, and was raised in South Louisiana. He graduated from Hackberry High School in 1938 then attended McNeese and SLI (UL Lafayette) until the start of WWII. He joined the United States Navy and after boot camp in San Diego, he went to Pharmacist Mate School in Memphis, Tenn. He was then assigned to a convoy going to England preparing for the Normandy Invasion. He participated in the D-Day invasion as a Pharmacist Mate then served on a PT boat in the Mediterranean Sea. After the war, he returned to Lafayette to attend SLI (UL Lafayette) where he met Winona and married her in 1946. After several years working in the oilfield, he joined the United States Postal Service in 1950's and gave 34 years of service. He was an avid sportsman, outdoorsman and a colorful storyteller. He also loved gardening and eating Cajun food. He was a wonderful and loving father. He held Winona's hand as she took her last breath and then 18 hours later, during his sleep, followed her to their heavenly home.
He is survived by three daughters, Deborah Duhon (John) Nobles of Woodstock, Ga., Denise (Mario Smith) Duhon of Yorktown, Va., and Dianna Duhon (Tab) Faulk of Mermentau; one son, David Lester (Roxanne) Duhon of Hattiesburg, Miss.; 12 grandchildren, Jonathan Duhon, Leah Duhon Ladner, Sarah Duhon, Jessica Nobles, Rebecca Nobles, Rachel Nobles, Kirk Smith, Julia Smith, Stephen Smith, Lauren Green, Daniel Green and Brittany Green; two great-grandchildren, Cecilia and Les Duhon; four sisters, Anne Moore of Lafayette, Bobbie (Ray) Culter of Lafayette, Tessie Culter of Leawood, Kan., and Judy (Terry) LeBlanc of Baton Rouge; one brother, Jimmy (Janel) Duhon of Kaplan; and one sister-in-law, Evelyn Duhon of Lafayette.
He was preceded in death by his wife, Winona Sarver Duhon; his parents; and two brothers, Joseph Arson "Sam" Duhon and Truby Duhon.
The family requests that visiting hours be observed at Delhomme Funeral Home of Lafayette, Wednesday, Feb. 20, 2013, from 4-9 p.m. Visiting hours will continue at the Ebenezer Church of the Nazarene on Thursday, Feb. 21, 2013, from 9 a.m. until the time of services.
Pallbearers will be his grandsons and nephews.
Personal condolences may be sent to www.delhommefuneralhome.com.
Delhomme Funeral Home, 1011 Bertrand Drive, Lafayette, La., is in charge of funeral arrangements.
Short URL: https://www.jenningsdailynews.net/?p=17574


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Online Ceadeus
Woo! Is it confirmed that the Ceadeus subspecies will be available online?1 John 4:8 (talk) 14:42, December 4, 2012 (UTC)
<<Very Difficult>>
Is it me, or are these <<Very Difficult>> missions actually easier?
No Volvi: I was disappoint
Hey anon tip,
I just went on the "Call the Herd" Quest because I was looking for a Volvidon to make the armor set (and frankly thought I could get better rewards for killing it not as part of the village quests): I got a Great Wroggi and no Volvidon. It was a sad hunt day. :( You might want to add the Great Wroggi as a large monster you can find for that quest. If anyone is farming Volvi they probably would like to know there is a chance of it not being there.
188.8.131.52 22:45, April 16, 2013 (UTC)
Key quest definition
As far as I can tell the LV7 'Fisherman's Fiend' quest is not a key quest, it merely unlocks 'A Sea of Wyverns', which like many other key quests can be completed by being invited along by someone else.
I haven't really been been paying attention to what this page defines as a key quest until this point, but I was wondering if we can clairify which quests are actually key and which quests merely unlock key quests and therefore can be bypassed via invitation since there are still a lot of people playing multiplayer that simply want to get there HR up as fast as possible. Jrivany (talk) 11:54, August 22, 2013 (UTC)


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Printed dictionaries and other books with definitions for alkines
Click on a title to look inside that book (if available):
The Dictionary of Genomics, Transcriptomics and Proteomics (2015)
by Guenter Kahl
halogens, chalcogens, alkenes, alkines, keto-, cyano-, azido-, nitroso- or silyl-groups, to name but few. Figure see page 888 Genetic colonization: A concept that explains the transformation of plants with genes from the → Ti- ...
A Dictionary of Chemical Terms (1920)
by James Fitton Couch
The Encyclopaedia Britannica, Volume XIX (1890)
d'Alkines, ...
Online dictionaries and encyclopedias with entries for alkines
Click on a label to prioritize search results according to that topic:
Scrabble value of A1L1K5I1N1E1S1
The value of this 7-letter word is 11 points. It is included in the first and second editions of the Official Scrabble Players Dictionary.
Anagrams of ALKINES
What do you get if you rearrange the letters?


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Study: Computer Games Help Alzheimer's Patients
When merged with regular medication and in-person cognitive stimulation, structured computer-based games can help Alzheimer's patients improve their memory, according to a new study.
Patients who performed the best were in an adult day care facility and had three weekly sessions of multimedia Internet-based cognitive stimulation over the course of six months, in addition to medication and two to three hours a day of an in-person program consisting of cognitive stimulation tasks, musical therapy, arts and crafts, and physical activity.
Over the six months of the study, which was published in the latest issue of the Journal of Neurology, Neurosurgery and Psychiatry by researchers from Barcelona and Pittsburgh, these patients were able to improve their mental capacities according to standard measures of cognitive function and performance.
Patients who were treated just with medication and the in-person daily program achieved improved capacity after about three months, but had lost these gains by the end of the full six months.
Read the rest of this eWEEK story: "Study: Computer Games Help Alzheimer's Patients"


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New Scanners Give Old Photos New Life
Microtek ScanMaker i300
Epson Perfection 3170 Photo Scanner 3200X6400 dpi (Epson-B11B161011)
If you shot photographs in a predigital world, you probably have a stack of yellowed or torn pictures that you'd like to rehab. Many new flatbed scanners tout automatic photo-restoration features that promise to return your time-worn snapshots or beat-up slides to near-pristine condition.
I tested shipping versions of Epson's $199 Perfection 3170 Photo, Hewlett-Packard's $229 Scanjet 5530, and Microtek's $200 ScanMaker i300. All three work with prints, slides, and negatives. I discovered, however, that they weren't equally adept at image-fixing magic.
One-Click Photo Fix
For my tests, I assembled a group of problem images, including old faded photos, color prints with creases and tears, and 35mm slides with washed-out color and dust spots. Each of the three scanners offers software with an easy one-click option for activating its photo-restoration features. For example, all three provide automatic color restoration, and each of them did a respectable job of correcting the faded photos and improving the lackluster color of the 35mm slides. Each also has features that the others don't.
For instance, only the Microtek ScanMaker i300 provides Digital ICE technology, a combined hardware-and-software tool for removing surface defects such as tears and creases from prints (but not from slides or negatives). Using this feature slows the process by several extra minutes per scan, but even so it's faster than trying to fix cracks and tears manually with an image editing application.
The Epson Perfection 3170, meanwhile, was the only model that included a dust removal option for film scans; this feature did an excellent job of cleaning up my 35mm slides.
The Perfection 3170 also has the highest optical resolution in this group: 3200 dots per inch versus 2400 dpi for the other two. This feature can be useful for making generous enlargements of small images (such as 35mm slides) without losing any of their quality or sharpness.
HP's Scanjet 5530 is the only scanner of the three that includes an automatic photo feeder. With the aid of the feeder, the 5530 can scan a stack of up to 24 photos (prints either 4 by 6 inches or 3 by 5 inches in size) at the same time, while applying the scanner's photo-restoration feature to each image. If you have a large pile of pictures to restore, this feature can be a real time-saver.
Best Choice
If you plan to scan prints primarily, any of these units will work well. But for scanning slides, the HP and Epson models have a major advantage over Microtek's scanner: They let you scan batches of slides at once; the ScanMaker i300 manages only a single slide at a time. More significantly, the Epson Perfection 3170's ability to remove dust spots when scanning film enabled it to achieve the best image quality results in my tests of 35mm slides. For those reasons--and because of its high resolution--the Epson earns my vote as the most versatile scanner in this bunch.
Epson Perfection 3170 Photo
Best photo-restoration scanner for both prints and slides.
Street: $199
Current prices (if available)
Hewlett-Packard Scanjet 5530
This scanner's built-in automatic photo feeder is more impressive than its limited overall photo-restoration feature.
Street: $229
Current prices (if available)
Microtek ScanMaker i300
Photo-restoration scanner is the best for damaged prints, but not as good for rehabilitating slides.
Street: $200
Current prices (if available)
Microtek ScanMaker i300
Epson Perfection 3170 Photo Scanner 3200X6400 dpi (Epson-B11B161011)


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Delicious Strawberry Summer Salad Recipe From Taste of Home
The taste of this salad is incredible! I was leery...a vinaigrette on strawberries? Surprisingly yummy!!! And extremely healthy and calorie free, especially when I substituted Splenda for the sugar. One note....we were planning on skipping the green onions because I was lazy....but, in the end, I didn't and you shouldn't either...it enhanced the flavor, perfectly!


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Boo Johnson X Remind Insoles from Remind Insoles on Vimeo.
Boo Johnson takes his new signature insoles for a test drive at Long Beach Skate Park. Rider tested and approved! Filmed By Kevin Marquez Song By Patrick Zuckermann
The Boo Johnson Destin features a biomechanically engineered shape to help correct the foot and joints into proper alignment, alleviate body and joint stress and evenly distribute weight and heavy shock impacts. Constructed with the most durable ultra light weight materials The Destin comes equip with a layering system of Blue Magic Impact Absorption across the top and also in the forefoot and heel. Between the Blue Magic is a layer of highly durable self-forming therapeutic foam to ensure high performance, protection, durability and ultimate comfort.
Trevor McClung Remind Daily from Remind Insoles on Vimeo.
A fun day with Trevor McClung at Santa Ana Skate Park.
Chad Tim Tim Remind Daily from Remind Insoles on Vimeo.
Chad Tim Tim with some smooth long lines in Cherry Park
Shuriken Shannon Remind Daily from Remind Insoles on Vimeo.
Shuriken Shannon takes a journey around San Diego in the Remind bus... Starting it off with a warm up session at the OB park and then hitting some infamous downtown spots.
Nick Tucker Remind Daily from Remind Insoles on Vimeo.
Come on a journey in the remind bus with Nick Tucker to Memorial skate park in this Remind Daily
Remind Insoles Welcomes Shuriken Shannon from Remind Insoles on Vimeo.
Shuriken Shannon joins the Remind Insoles Family with Chico Brenes, Chad Tim Tim, Paul Shier, Walker Ryan, Keelan Dadd, Nick Tucker, Boo Johnson, Trent McClung Trevor McClung and Taylor McClung
Travis Rice Approved from Remind Insoles on Vimeo.
Travis Rice Snowboarding extraordinaire, talks about his experience with Remind Insoles and how they are they only insoles that work for him after ten years of testing all sorts of other products. with his trusted kinesiologist Doctor body testing abilities, Travis explains that the reason that makes Remind Insoles Superior, the amount of support is perfect to where all the nerves and functions of the foot can still fire and allow for better balance control stability and comfort. When your body is being pushed to the limits as someone like Travis is on the daily, it is good to know that your Insole is working for you and not against you.
Remind Day With Boo Johnson from Remind Insoles on Vimeo.
Remind Insoles takes a skate day with Boo Johnson. Starting it off with a quick warm up session at Paul Rodriguez Skate Park and then headed over to Lincoln Skate Park for the Chico De Mayo DVS shoe release party for Chico Brenes. Cold Modelo's, Lot's of homies, Good Music, carne asada tacos and
product tosses. " No More Heel Bruise, No More Knee Aches No More Back Pains... You'll Love them Trust me"
Paul Shier Keen on Remind Insoles from Remind Insoles on Vimeo.
Paul Shier shoes are a much happier place now skating with Remind Insoles.
I put them in my shoes and from the moment I skated down my driveway my shoes felt a lot better and my feet said to me "thank you mate!" I need to look after my feet because my feet have taking quite a battering the past number of years. My feet are a lot happier now with the Remind Insoles in there… My shoes are a happy place now.
Chico Brenes For Remind Insoles from Remind Insoles on Vimeo.
Chico Brenes fills us in on how Remind Insoles has helped cure his patella tendinitis or "Jumpers Knee.
I was diagnosed with patella tendonitis or Jumper's knee and my doctor told me that I needed to skate some insoles with some more support. as soon as I slipped in Remind Insoles they felt right and molded right to my foot. For me they are the ones doing the job right now. They feel like I am walking on clouds


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IN Division One, Old Altrinchamians are in fourth place after defeating bottom placed Northenden Victoria 3-0 away from home.
Atlantic FC are in seventh after comfortably seeing off ninth placed Kartel Sports 3-0. Knutsford are in eighth after defeating eleventh placed Swinton FC 3-2, Knutsford goals coming from Mark Evans (2) and Jamie Way.
In Division Two, Broadheath JFC kept the pressure on the leaders Moorlands after comprehensively beating seventh placed Wythenshawe Amateurs 5-1. Fourth placed Wendover AFC defeated sixth placed Unicorn Athletic 2-1 in a tight fixture, thanks to goals from Rikki Allen and Jamie Mackenzie. ZAPFC are in eighth after defeating 10th placed George FC 4-2, George FC's consolation goals coming from Lungi Keswa and Jeffrey Kwong, with George FC's strikes coming from Andrew Chapman, Ian Ferris, Mark Holford and Jamie Mcqueen.
In the League Cup, AFC Quarry annihilated previously unbeaten FC Woodford, James Pearce sublime volley gave Quarry and early lead, Cloherty drilled in from close range soon after, then goals from Whitecross, O'Driscoll and another from Pearce gave Quarry a resounding 5-0 half-time lead, Pearce went on to score two more in the second half and Whitecross added two more thus completing his hat-trick, Quarry progress into the League Cup semi-finals as strong favourites.


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Posted by 6bytes at 30, January, 2011
Category: Infographic
Tags: Facebook, Google, MySpace, share, sharing, Twitter
Very nice infographic by http://jeffwongdesign.blogspot.com/
My name is Wojciech Kosinski. I'm a freelance web developer and motorcycle enthusiast.
Have a look at my CV or check out my portfolio here or here.
If you feel a need to contact me directly just email me at sayhello@ and use the domain above.
© 2017 all your code are belong to us · WordPress theme desigined by Dizzain.com · Subscribe: RSS


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We've got updates this go 'round from several corners of Disney World, ranging from a few small menu changes to big construction projects. But we're starting with something that is popping up all over no matter where in the World you are: Easter treats! Please join us for another trip to see What's New!
Easter Treats
From bunny ears to Easter Eggs, we've just got to give you a few glances at the Easter snacks popping (or hopping!) up absolutely everywhere around Disney World.
These particular goodies were spotted in the Main Street Confectionery, but similarly-themed sweets can be found through the Easter holiday at locations such as Big Top Treats, Sweet Spells, Goofy's Candy Co. and the Candy Cauldron.
And you'll find this White Chocolate Raspberry bunny-ear cupcake at Quick Service locations all over Disney's Hollywood Studios!
The Lemon Blueberry Cupcake at BoardWalk Bakery has received a spring holiday makeover, too!
We can't resist giving you one more look at one of the gorgeous chocolate eggs in the Annual Easter Egg Display at the Grand Floridian.
These works of art will be on display through April 22nd, and they are worth a special trip to the Grand Floridian if you're enjoying your Spring Break in Disney World. But if you can't make it in person, you can check out the full display here.
Downtown Disney
Progress towards the future Disney Springs continues to move forward in Downtown Disney.
Can you remember when the upcoming location for the West Side Starbucks was both a Wetzel's Pretzels and a Haagen Dazs Ice Cream store?
Well, their new home is "In Progress," too! The construction site for the new Wetzel's Pretzels and Haagen Dazs location is [Read more…]


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All Android applications categories
Published: 2013-12-13, by Ana Gracia.
Horoscope is a fun application for those interested in reading about their future.
The app has various sections: daily, weekly, monthly, yearly. You can also check out your Chinese signs, if you want a different alternative and you're not satisfied with your normal prediction.
Besides the typical features, the app also includes a dream book and a love and friend matcher, which calculates your relationship with the person you include.
BuzlyLabs is the developer of all Horoscope versions, a complete app about the topic.
Tags: characteristics of each daily horoscopes , horoscope dreambook , horoscope sagittarius monthly , horoscopes signs , astrology dreambook , daily forecast for boar horoscope 2012 , horsocope creation in
by Ana , Appszoom
Dec 13, 2013
from 893 reviews
Download Horoscope Free
Free - V1.3.3 - 1M
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This app is no longer available.Explore Android
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Product Spotlight
Featured Research
Quick Stats
You are here
NRF Protests Health Care Passage
Retail trade association asks Senate to reject amendments to the bill.
WASHINGTON -- The National Retail Federation (NRF) yesterday expressed disappointment at Congress' passage of health care reform legislation, saying in a statement that added labor costs as a result of the bill will cost retail workers their jobs.
"This truly is an historic moment, but not a cause for celebration. Congress has embarked on a dangerous, anti-job experiment in the midst of the worst economy our nation has seen in decades," NRF Senior Vice President for Government Relations Steve Pfister said in the statement when the bill left Congress. "Our nation simply cannot afford more job losses during this economy, and many businesses already struggling to keep their doors open may not be able to withstand this added financial burden."
Pfister also noted that while retailers want to expand coverage for its employees through lower costs, not employer mandates that do "little or nothing about the cost of medical care, which in turn drives higher coverage costs," he said.
The House on Sunday night voted 219-212 in favor of the Patient Protection and Affordable Care Act – which was passed by the Senate on Christmas Eve. President Obama signed the bill yesterday morning.
The NRF also urged the Senate to reject the amendments passed by the House, as they would exacerbate concerns about the lack of greater and more immediate savings for employer-sponsored health care coverage; penalties for employers who fail to provide health insurance coverage to full-time workers; and higher taxes that would be passed on to both employers and consumers.
"The 111th Congress' health care reform debate has been disappointing to say the least," Pfister said. "Retailers came to this debate with high hopes for lower health care and coverage costs. The legislation that emerged was punitive in its penalty mandates and insufficient in its approach to health reform and the cost of medical care."
Related News:
NRF Names New President/CEO


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Funny iPad Photo: In the category of "iPad humor" ...
I have to say, I like Apple products quite a bit; I have an iPhone, MacBook Pro, and an iMac, and I'm sure the iPad will end up being very successful once people get their hands on it. But in the meantime, I love this funny "iPad" image. It sums up a lot of feelings about the Apple iPad introduction:
After watching the Apple iPad introduction, even an Apple fanboy (like myself) has to admit, this Steve Jobs "iPad photo" is pretty funny.
Apple iPad funny - still great design
As the former owner of a software company, I really appreciate the tons of hours Apple developers put into creating new software for the iPad, and the hardware looks excellent as well. But as I mentioned in my iPad review, without support for multi-tasking, Flash, an iPad camera, and other missing elements, the iPad comes across as nothing but a large iPod touch -- sans the camera -- and that's what this funny image captures so well.
I don't know if they created this funny iPad picture themselves, but I found this funny iPad image on a website named cryptogon.com.
Follow-up to "iPad funny picture"
Just to be clear, I think the iPad will be a very successful product, and a year from now Apple will be the ones laughing ... all the way to the bank. I do think they made a few mistakes in their product launch, leading to images like this.
First, their culture of secrecy encourages the rumor mill, and it got so out of control they couldn't possibly match the expectations.
Second, this really is just a large iPod Touch, so the general feeling after all those rumors is, "We waited this long for this? Where's the innovation?"
Third, a slightly more clever name would have helped. It's really not necessary to stay with the "i*" naming pattern, as the MacBook line has shown.
Fourth -- and very importantly -- if they actually had a product to sell this week, people would already be owning and loving this device, instead of joking about them. I'm sure the iPad will be wonderful in its own way, and will run over the Kindle as an eReader, in the same way PCs trounced single-purpose electronic typewriter devices back (the ones with the one-line screens) way back in the 1980s. My biggest concerns with it are (a) What's the price?, (b) Does it stay cool?, and (c) What's the battery life?, and (d) Will the glare make it hard to read? As long as they're in good shape there, the iPad will be at worst a terrific eReading device.
So, if Apple's stock is going to take a short-term beating over this, I'm fine with that, and I'll be glad to buy it again after the tumble.
Good iPad review
Here's a link to a good iPad review at the Chicago Sun Times by Andy Ihnatko.
Another funny iPad image
Thanks to a reader for this suggestion, here's a link to another funny iPad image on page71.nl.


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Browse Showrooms
- Showrooms:
- 8,537 Listings
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Hello Kitty Bow Head Band
$25 $0
🎉🎉🎉Hello Kitty Bow Head Band
Hello Kitty 2 Ring Set
$10 $45
Sanrio Hello Kitty Bow Ring Set comes with box
Sparkling Long Dangle Earrings
$10 $20
Perfect for Date Night or Night out with the Girls :) New!
📍SOLD New Fossil Watch with Tin
$999999 $140
New Fossil Watch with Tin
SOLD 🎉🎉HOLIDAY🎉🎉 BETSEY JOHNSON SATCHEL! Brand
$99999 $250
Betsey Johnson Satchel has plenty of space for everything and plenty of style for anything. Features Double handles with a removable crossbody strap. Exterior zipper pocket. Playful bow and hardware accents. Secure top-zip closure. Features zipper and slip pockets. Signature leopard-print lining. MUST HAVE! Brand New with Tag perfect GIFT!
🔱NEW🔱 green bag
$40 $0
BRAND NEW green bag. Great, reliable, and spacious (16 x 11.5 x 5) 💠LMK I BUNDLE💠
🔱NEW🔱 pink/turquoise earring
$8 $0
BRAND NEW pink/turquoise earring 💠LMK I BUNDLE💠 (1 for $8 or 2 for $10)
🔱NEW🔱 gold spike earrings
$2 $0
BRAND NEW gold spike earrings, some chips on spikes but still wearable 💠LMK I BUNDLE💠🌸LAST 1 LEFT🌸
RESERVED** NEW Capelli velvety black purseNWT
$8 $40
This Capelli New York purse is brand new with tags. It is black and is made of velvety soft material. The fabric has a sheen to it and it zips on top for closure. It has a knotted shoulder strap an the inside has black silky lining. There are 2 slide pockets and 1 zipper pocket on the inside. Measures 14" x 4" x 7". The shoulder drop is 14".
Aldo Cuff Bangle 2" Exotic Jungle Leopard Braclet
$7 $12
Brand new with tags Aldo bracelet. It is 2" wide and is made of brass. It has a jungle scene with flowers, leopards, and butterflies! Very pretty!
Dolce & Gabbana 5pc Perfume Sample Collection SetNWT
$13 $0
This Dolce & Gabbana 5 pc eau de toilette perfume set is brand new. Each one is .05 oz and is sealed in original packing. It even comes with a box to store them in. You will receive 1 of each: le bateleur, l'imperatrice, l'amoureux, la roué de la fortune, and la lune. I have never smelled any of these but have heard good feedback from them. Just have way to many fragrances!
Anne Klein XL Pearl Hoop Earrings NEWNWT
$15 $27
These Anne Klein AK earrings are brand new and never even tried on. They are XL in size and feature faux pearls with silvertone accents. Retail is $27.
Ava & Grace Goldtone Rhinestone Heart Necklace NEWNWT
$6 $15
This gorgeous Ava & Grace goldtone necklace is brand new and never worn. The large 3D heart pendant is embellished with rhinestones. The approximate drop measures 14". Thanks for looking and be sure to check out my other items :)
🎉Congrats @brookepol !!! 🎉NWT
$0 $0
🚫GIVEAWAY CLOSED🚫 👉ATTENTION! TO BE ENTERED INTO THE GIVEAWAY YOU MUST BE A FOLLOWER OF MY CLOSET! WINNER WILL BE PICKED THROUGH RANDOM.ORG 😊I have met some great people here and I want to thank those who always share my jewelry!!! 🎁 I LOVE my followers! ❤
BUNDLE for @janesuthNWT
$67 $0
✨LAST ONES✨ 4 coats 18K Gold earrings and ring size 7
Cross Necklace
$12 $12
Cross Necklace with earrings
RESERVED!!!! Grey leather like bow bag! RESERVED!!
$60 $70
RESERVED! Grey leather like bow bag!
BUNDLE for @dhalia2011NWT
$190 $0
4 coats 18K Gold . 3 bracelets, 1 pair of earrings, 1 ring Size 6, & Gold Statement Bracelet
Coach Pave Signature 💗 Locket Key Chain F92416NWT
$48 $58
💗COACH Signature C Heart Locket Key Fob Keychain Crystal encrusted Signature C design Style: F92416 The F denotes that this is a style made for the factory stores MSRP $58 Approx: 3" in total length, 1.25" width Has mini Coach hangtag Happy to email additional photos!!💗
white and black crystal BCBG ring
$30 $45
absolutely gorgeous cocktail ring to glam up any outfit!! love this ring but haven't worn it in forever... hoping someone can give it a new loving home! silvertone ring and setting. the gems are kind of propped on tons of little silver stilts, like the whole thing is a firework :) beautiful ring! size 7. open to offers, please use the offer button!
Sunburst Sparkle
$28 $0
Trendy and in style! Measurement from end to end: 28 inches • • • ❌Sorry NO Trades - Here for business to sell and NOT for consignment. • • • ❌Serious buyers only please. • • • ❌FIRM price; unless bundled.
By khey
Small Coach Purse, used
$80 $150
Has a small stain inside & part of the outer metal clasp has faded
HOLD for tammiejones10 Juicy Couture watchNWT
$45 $95
JC white watch with diamond accent. Comes with box, never been worn, very cute!
🎅SOLD!🎅New Coach Sig Sateen Swing pack - PlumNWT
$12500 $225
🔥SOLD!🔥 ... Beautiful plum set - Swingpack, cross body bag with front pocket and matching wristlet. Would make a perfect gift. Merry Christmas!
New! Cross belly ring SOLDNWT
$677777 $0
With white gem. See more at my site, jitterbugfashion.com!
🎉SALE💜💓4 GB Memory Stick PRO Duo!BRAND NEW💓💜
$30 $80
💙Brand New*4Gb Sony Psp Pro Duo Memory Stick💙 🐸🌀$$$ OR **BARTER/TRADE🌀🐸 🎉PAYPAL ALSO ACCEPTED🎉 🐰💙Hello All!☺I have here a BRAND NEW IN ORIGINAL PACKAGING,4Gb Sony PSP Pro Duo Memory Stick,works for of course Psp's, version 1001-3000, 📷Cameras, most Sony products, any Sony cyber shot, Basically Any item that takes a Pro Duo Memory Stick** Just enlarge photo for further info on the back if needed. Package was opened at top but literally never used or removed, wasn't what we needed💙🐰
Asos bangles
$25 $35
New w out tag three separate bangles look really cool together purchased from asos but don't use them
By pardave72
Etienne Aigner Leather Purse
$38 $0
100% genuine soft leather, purple/eggplant. 12 inch L, 12 inch H
NWOT velvet sequined tie belt
$14 $18
brand new never worn! love this, wish it were a little bit smaller.. lovely velvet belt, lined with thick leather-like backing, with sequined flowers down the whole thing. ends in two black ribbons that tie the belt on. fits small to medium very well.
Floral Knit Wallet/Clutch
$20 $35
New stunning wallet/clutch. Unique knit floral design. One zipper. Tan inside. Holds id, credit cards, money, checks. Very cute!!
Bebe evening purse
$25 $50
Black clutch purse with short and long chains if you want to wear it down.
Leopard and stud cross bodyNWT
$35 $44
Black and faux pony hair leopard print flap
SOLD 😱new! Scream mask belly ring😱
$777777 $0
Great for Halloween or whenever. See more at my site, jitterbugfashion.com!
$250 $0
Classic Tiffany & Co. 925 Sterling Silver Triple Bangle Bracelet Set with Tiffany & Co. Lock Charm. The 3 bangles are permanently attached by the lock charm. Gently used a few times-in excellent condition!
Gucci Cosmetic bag
$45 $0
Vintage in good condition there is no strap converted into a small clutch or cosmetic bag. Lining has pen marks and worn from age.
Beautiful scarf✨NWT
$24 $35
Available in black, grey and color shown. New winter scarf. Can be worn many different ways. Soft material! Beautiful!!
⚡FLASH SALE⚡Dirty Fun Thigh Highs in White & BlackNWT
$19 $39
Was $39! These are special order cotton stretch zipped back thigh high socks. Both colors in stock. Great stocking stuffer.
💔SOLD OUT💔 Knuckle Skull Snake Skin Clutch
$67 $75
Just fashionably in with an edge. 💰$67 special price ends in July 31st💰 6.5 x 3.9 inches. Email me for bundle discount firstname.lastname@example.com • • • ❌Sorry NO Trades - Here for business to sell and NOT for consignment. • • • ❌Serious buyers only please.
By khey
New! Soccer belly ringNWT
$4 $0
With blue gem and bead. See more at JitterbugFashion.com
adorable pink stone necklace with goldtone closure
$16 $32
large pink translucent stones on pink string with pink beads. YSL-inspired with goldtone button-like closure. beautiful and sophisticated. lovely color for spring!
Zip wallet
$50 $100
Hot pink zip wallet
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Get an overview of this hotelFamily-friendly hotel with 2 spa tubs and free breakfast
Popular property highlights
This family-friendly Arenal hotel is located in the mountains, 1.7 mi (2.7 km) from Arenal Hanging Bridges, and within 9 mi (15 km) of Costa Rica Sky Adventures and Arenal Natura Ecological Park. Arenal Eco Zoo and Butterfly Conservatory are also within 9 mi (15 km).
Hotel Features
Along with a restaurant, this smoke-free hotel has an outdoor pool and a fitness center. Free full breakfast, free WiFi in public areas, and free self parking are also provided. Other amenities include a bar/lounge, a steam room, and massage/treatment rooms.
Room Amenities
All rooms are individually decorated and offer free WiFi and free local calls. For a bit of entertainment, TVs come with cable channels, and guests can also appreciate conveniences like sitting areas and coffee makers.Information missing or incorrect? Tell us!Opens in a new window
Hotel Arenal Lodge
Hotel Amenities
Hotel Amenities
Hotel Arenal Lodge features 2 spa tubs, an outdoor pool, a steam room, and a fitness center. The hotel offers a restaurant. A bar/lounge is on site where guests can unwind with a drink. A complimentary breakfast is offered each morning. A computer station is located on site and wireless Internet access is complimentary.
This 3-star property offers access to a business center. This family-friendly hotel also offers spa services, tour/ticket assistance, and an arcade/game room. For a surcharge, the property provides an area shuttle within 1 km and a roundtrip airport shuttle (available on request). Complimentary self parking is available on site.
Hotel Arenal Lodge is a smoke-free property.
- Pool sun loungers
- Fitness facilities
- Free WiFi
- Pool umbrellas
- 24-hour front desk
- Supervised childcare/activities (surcharge)
- Airport transportation (surcharge)
- Arcade/game room
- Total number of rooms - 50
- Number of floors - 1
- Bar/lounge
- Business center
- Free breakfast
- Dry cleaning/laundry service
- Fireplace in lobby
- Shopping center shuttle (surcharge)
- Number of spa tubs - 2
- Billiards or pool table
- Tours/ticket assistance
- Laundry facilities
- Spa treatment room(s)
- Multilingual staff
- Garden
- Picnic area
- Luggage storage
- Restaurant
- Area shuttle (surcharge)
- Free self parking
- Smoke-free property
- Number of buildings/towers - 3
- Spa services on site
- Steam room
- Supervised childcare/activities
- Outdoor pool
- Wedding services
- Computer station
Family Friendly Amenities
- Family Hotel
- Outdoor pool
- Free Wi-Fi
- Laundry facilities
- Arcade/game room
- Playground on site
- Cribs/infant beds (complimentary)
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Free self parking
Room Amenities
- Connecting/adjoining rooms available
- Free cribs/infant beds
- Television
- Separate sitting area
- Phone
- Free local calls
- Shower only
- Free toiletries
- Hair dryer
- Iron/ironing board (on request)
- Ceiling fan
- Coffee/tea maker
- Cable TV service
- Free WiFi
- Daily housekeeping
- Private bathroom
- Individually furnished
- In-room safe (laptop compatible)
- Individually decorated
Where to Eat
A complimentary full breakfast is served each morning between 6:30 AM and 10 AM.
La Fortuna - Overlooking the garden, this restaurant specializes in international cuisine and serves breakfast, lunch, dinner, and light fare. Guests can enjoy drinks at the bar. A children's menu is available.
Nearby Things to Do
2 spa tubs are on site along with an outdoor pool. Other recreational amenities include a steam room and a fitness center.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Hot springs nearby
- Kayaking nearby
- Ecotours on site
- Hiking/biking trails on site
- Playground on site
- Boat tours nearby
Spa Services
- Body treatments
- Facial treatments
- Body scrubs
- Massages
If you have requests for specific accessibility needs, please note them at check-out when you book your room.
- Roll-in shower
- Accessible bathroom
- In-room accessibility
Hotel Policies
Check-in time starts at 2 PM
Minimum check-in age is 18
Check-in time ends at 10 PM
Special check-in instructions:
Check-out time is noon
Payment types
Children and extra beds
- Children are welcome.
- Kids stay free! Up to 2 children 11 years old and younger stay free when using existing bedding.
- Rollaway/extra beds are not available.
- Free cribs (infant beds)!
- Pets stay free
- Dogs and cats only
- 1 per room (up to 20 kg)
You need to know
Extra-person charges may apply and vary depending on property policy.
Optional extras
- Airport shuttle fee: USD 180 per vehicle (one way)
Hotel Name
- Hotel Arenal Lodge
We should mention
This property offers transfers from the airport (surcharges may apply). Guests must contact the property with arrival details before travel, using the contact information on the booking confirmation. Reservations are required for massage services and spa treatments. Reservations can be made by contacting the hotel prior to arrival, using the contact information on the booking confirmation. Up to 2 children 11 years old and younger stay free when occupying the parent or guardian's room, using existing bedding. Only registered guests are allowed in the guestrooms. The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.


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Get an overview of this hotel3-star apartments in Poros with furnished balconies
Popular property highlights
Situated near the beach, this apartment is within a 10-minute walk of Askeli Beach and Kanali Beach. Poros Ferry Terminal and Poros Town Clock Tower are also within 1 mi (2 km).
Property Features
This apartment features free WiFi in public areas.
Room Amenities
All apartments are individually decorated and offer free WiFi and free bottled water. Guests will also find furnished balconies, TVs, and refrigerators.Information missing or incorrect? Tell us!Opens in a new window
Christine Studios
Apartment Amenities
Apartment Amenities
Public areas are equipped with complimentary wireless Internet access.
- Front desk (limited hours)
- Total number of rooms - 10
- Free WiFi
Family Friendly Amenities
- Family Hotel
- Free Wi-Fi
- Refrigerator
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Room Amenities
- Furnished balcony
- Air conditioning
- In-room climate control (air conditioning)
- Free bottled water
- Refrigerator
- Daily housekeeping
- Private bathroom
- Free toiletries
- Shower only
- Television
- Stovetop
- In-room safe (laptop compatible)
- Cookware, dishware, and utensils
- Free WiFi
- Rollaway/extra beds (surcharge)
- Individually furnished
- Individually decorated
- Cribs/infant beds (surcharge)
Apartment Policies
Check-in time starts at 1 PM
Check-in time ends at 2 PM
Special check-in instructions:
Check-out time is 11 AM
Payment types
Children and extra beds
- Children are welcome.
- Rollaway/extra beds are available for EUR 5 per day.
- Cribs (infant beds) are available for EUR 3.00 per day.
- Pets allowed
- 1 per room
- Restrictions apply
- For more information contact the property at the number on the booking confirmation
You need to know
Extra-person charges may apply and vary depending on property policy.
Optional extras
- Crib (infant bed) fee: EUR 3.00 per day
- Rollaway bed fee: EUR 5 per day
Apartment Name
- Christine Studios
- Christine Studios Apartment
- Christine Studios Apartment Poros
- Christine Studios Poros
We should mention
Cash transactions at this property cannot exceed EUR 500, due to national regulations. For further details, please contact the property using information in the booking confirmation. Guests can arrange to bring pets by contacting the property directly, using the contact information on the booking confirmation.
National Rating
For the benefit of our customers, we have provided a rating based on our rating system.


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BlackBerry Z10. The specs though, do have some differences. Above the keyboard is a 3.1 inch Super AMOLED touchscreen with a 720 x 720 resolution which works out to a 330ppi pixel density, and there is a dual-core 1.5GHz processor under the hood. Inside the unit is 2GB of RAM and the 16GB of internal storage can be expanded with the 64GB capacity microSD slot. The camera on back is 8MP and can capture video in 1080p while the front-facing snapper weighs in at 2MP. A 2100mAh battery powers the device while BlackBerry 10.1 is pre-installed.
By comparing the BlackBerry Q10 to the BlackBerry Bold and the BlackBerry Curve, Snapdeal is aiming this model at those who are familiar with the platform. And that is a good thing considering the large number of BlackBerry users that there are in the country. So far, reports from Canada and the U.K. where the phone has launched, indicate that sales have been "strong."
Thanks, Anonymous Tipster!
source: Snapdeal via CIOL


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New Delhi, Aug 7 (IANS) An elderly man was strangled by his inebriated son here Wednesday evening, police said. The accused was arrested.
Sunder Rajan, 65, a casual labour was beaten and strangled by his son Sharwan following an argument in west Delhi's Dwarka area around 5.30 p.m., police said.
Rajan was taken to a nearby hospital where he was declared dead.
Police said his son was drunk, adding that the exact reason for the fight was being investigated.


text:
Blue Square South: Despite being without a game at the weekend, Thurrock remain in fifth spot, the final play-off position, after the latest fixtures.
Fleet also have games in hand on the four teams above them in the table.
Thurrock are due for a return to action next Saturday when third-placed Bath City, 2-0 winners at Welling United on Saturday, visit Ship Lane.
Results: Bishop's Stortford P Dover P, Bromley 4 Weymouth 0, Dorchester 1 Woking 1, Havant & Waterlooville P Weston-Super-Mare P, Lewes 3 Worcester 3, Maidenhead Utd 0 Chelmsford 2, Newport County 1 Braintree Town 0, Staines Town 1 Eastleigh 2, Welling 0 Bath City 2.


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Kringle Kocoa
Recipe by Annacia
Get comfy under the mistletoe after mixing up a cup of this cocktail creation. Even Kris Kringle would approve this bit of holiday cheer.
Top Review by rosie316
Yum, yum, yum... "Spiked Hot Chocolate". I have to say that I've used a splash of vodka in hot cocoa before, but I honestly didn't think of using "Chocolate" flavored vodka. I used "Van Gogh Chocolate Vodka" brand. Delicious! I toasted the marshmallows on wooden shish-kabob sticks over the gas burner on the stove (and of course I set one on fire)... And again, I have always used marshmallows, but I never thought to "toast" the marshmallows before. Such a fun and unique cocktail. I think this will make my winter fav's list, also. Thanks for posting. (Made for PRMR)
See Discussion:1 Review
Ingredients Nutrition
- 2 ounces dutch chocolate vodka
- 4 ounces hot cocoa
- 3 roasted marshmallows on a small skewers
Directions See How It's Made
- Pour Chocolate Vodka and hot chocolate into a mug and garnish with roasted marshmallows on a skewer.


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When the gentleman in on all fours and the "other party" is licking and blowing air into the asshole while pulling down on the nuts and jerking the cock (in a forward motion). *What started out in the US as the Tampa Trombone has become a Mexican phenomenon referred to as the Tampico Cuerno.*
"Bro...my chica came up behind me the other day when I wasn't looking, pushed me down and gave me an asombroso Tampico Cuerno. Bueno...."
by Anne Rowanberry December 24, 2011
The Urban Dictionary Mug
One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.Buy the mug


text:
|From: Eli Barzilay (eli at barzilay.org)
Date: Wed Feb 21 13:51:34 EST 2007
On Feb 21, John Sampson wrote: > Hello - > > Should download of PLT Scheme be available? There is time-out on > both documentation and download sections. The server had some psychological issues. It's back up now. -- ((lambda (x) (x x)) (lambda (x) (x x))) Eli Barzilay: http://www.barzilay.org/ Maze is Life!
|Posted on the users mailing list.


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Emma Adam
Professor of Human Development and Social Policy (on leave, 2016-17)
A developmental psychologist, Emma Adam has been with Northwestern's School of Education and Social Policy since 2000. She is interested in how everyday life factors such as work, school, family, and peer relationships influence levels of stress, health, and well-being in parents and their children. She is trying to trace the pathways by which stress "gets under the skin" to contribute to poor health and affect children's behavioral, academic, and emotional development. By using noninvasive methods such as measurement of the stress-sensitive hormone cortisol, she is studying how children and parents react to stress, as well as exploring how adolescents' daily experiences, stress hormone regulation, and sleep habits influence their everyday functioning as well as their health and well-being as they become adults.
Adam is a member of the Society for Research in Child Development, the Society of Research on Adolescence, and the International Society of Psychoneuroendocrinology. In addition to conducting multiple research projects supported by the National Institutes of Health (NIH), Adam's research has been supported by the Spencer Foundation and the William T. Grant Foundation. Adam received the Curt Richter Award from the International Society of Psychoneuroendocrinology in 2013 for her research, including her paper "Prospective Associations Between the Cortisol Awakening Response and Social Phobia Onsets in Older Adolescents and Young Adults Over a Six-Year Follow-Up."
Current Research
Daily Experiences, Stress and Sleep over the Transition to Adulthood. In this 10-year longitudinal study, funded by NIH and the William T. Grant Foundation, Adam explores the implications of differences in stress exposure for the development of depression and anxiety in adolescents as they leave high school and move into college and work experiences. Life events interviews, questionnaires and diaries capture changes in adolescents' experiences over this transition. Cortisol stress-hormone measurement, as well as objective measurement of sleep quality (wrist-watch sized "actigraphs") trace the impact of these changes on adolescents' physiology. Yearly clinical interviews assess symptoms and diagnoses of depression, anxiety, and other emotional disorder. Adam is examining whether differences in stress-exposure, stress hormone levels, and sleep quality help us to understand which adolescents remain emotionally healthy and which develop depression and anxiety disorders as they negotiate the transition to adulthood. Results suggest that interpersonal stressors and obtaining fewer hours of sleep are associated with alterations in stress hormone patterns across the day, and greater risk for depression. Results also show that, after accounting for the effects of life events, individuals with higher surges in stress hormones in the morning hours are at increased risk of depression over the next two and a half years, and onsets of anxiety disorder over the next four years.
Social Influences on Early Adult Stress Biomarkers. In this NIH-funded project, Adam, in collaboration with Thomas McDade, Lindsay Chase-Lansdale, Thomas Cook and Greg Duncan, is utilizing the nationally representative Add Health study to examine whether stressors experienced during the adolescent and adult years are predictive of stress-related biomarkers in young adulthood. In particular, the project aims to examine whether changes in stress-related biomarkers as a result of chronic stress may help to explain the emergence of socioeconomic and racial/ethnic health disparities. A number of findings have emerged, including that exposure to adverse relationship events in adolescence, including loneliness, loss, low parent warmth, exposure to violence in a romantic relationship, and romantic relationship instability are associated with worse mental and physical health outcomes in early adulthood. In addition, measures of positive well-being in adolescence (including positive mood, high self esteem and optimism), predict better health behaviors and young adult health, above and beyond the effects of depression and a wide range of other demographic and adolescent health covariates.
Histories of Perceived Discrimination and Health. In a project funded by an NIH Grand Opportunities award, Adam and colleagues are examining 20 years of prospective data, gathered from adolescence through young adulthood, to understand how histories of exposure to perceived racial/ethnic discrimination relate to a newly gathered set of biomarkers of stress and health in young adulthood. Detailed information on exposure to race-related and nonrace-related stressors, as well as measures family functioning, and racial/ethnic identity and coping are available over a 20-year period. These are being related to a wide range of stress-sensitive biological measures in young adulthood, including measures of gene expression relevant to the regulation of biological stress. Additionally, the study included a seven-day diary study examining how current perceptions of daily discrimination relate to cortisol stress hormone levels and sleep quality, and an experimental protocol examining degree of physiological reactivity to race-related stress. Results indicate that a cumulative developmental history of higher perceived discrimination is associated with flatter cortisol diurnal rhythms and lower overall cortisol levels in early adulthood, which are indicators of chronic stress, and that experiences of discrimination during adolescence have particularly strong effects on adult stress biology. In addition, histories of discrimination help to explain racial-ethnic disparities in cortisol rhythms.
Cities Stress and Learning Study. In an NIH-funded study involving 300-plus Chicago Public School Students between ages 11 and 18, Adam and her collaborators Kathy Grant from DePaul University, and IPR psychologist Edith Chen, are validating a new comprehensive measure of adolescent stress and examining associations adolescent stress exposure and a wide range of emotional, health and academic outcomes. One area of particular focus for Adam is examining associations between stress, stress hormones, sleep, and executive functioning, measured with computer tasks in the laboratory setting and in the home during the course of a four-day diary study. Variations in executive function will also be linked to adolescent health and academic outcomes.
Stress and Testing Study. In a study funded by the Spencer Foundation, Adam along with several collaborators including IPR director David Figlio and IPR graduate student Jennifer Heissel, are examining how children respond biologically to the stress of standardized testing. Heissel, Adam and Figlio will examine whether children's stress hormone levels are elevated during high stakes standardized testing time periods, as compared to non-test and low-stakes testing time periods. They will also examine whether non-school based stressors (e.g. neighborhood stress) affect children's stress hormones, and whether they exacerbate the effects of school-based stress. Finally, they will test whether stress hormone levels predict students' academic performance and emotional wellbeing.
Selected Publications
DeSantis, A., E. Adam, and C. Kuzawa. Forthcoming. Developmental origins of flatter diurnal cortisol rhythms: Association of socioeconomic status with cortisol in young adults. American Journal of Human Biology.
Levy, D., J. Heissel, J. Richeson, and E. Adam. In press. Psychological and biological responses to race-based social stress as pathways to disparities in educational outcomes. American Psychologist.
Ehrlich, K., G. Miller, N. Rohleder, and E. Adam. 2016. Trajectories of relationship stress and inflammatory processes in adolescence. Development and Psychopathology 28: 127-138.
Stalder, T., C. Kirschbaum, B. Kudielka, E. Adam, J. Pruessner, S. Wüst, S. Dockray, N. Smyth, P. Evans, D. Hellhammer, R. Miller, M. Wetherell, S. Lupien, and A. Clow. 2016. Assessment of the cortisol awakening response: Expert consensus guidelines. Psychoneuroendocrinology 63: 414-432.
Tavernier, R., S. Choo, K. Grant, and E. Adam. 2016. Daily affective experiences predict objective sleep outcomes among adolescents. Journal of Sleep Research 25: 62-69.
Adam, E., J. Heissel, K. Zeiders, J. Richeson, A. Brodish, E. Ross, K. Ehrlich, D. Levy, M. Kemeny, O. Malanchuk, S. Peck, T. Fuller-Rowell, and J. Eccles. 2015. Developmental histories of perceived racial discrimination and diurnal cortisol profiles in adulthood: A 20-year prospective study. Psychoneuroendocrinology 62: 279-291.
Frost, A., L.T. Hoyt, A. Chung, and E. Adam. 2015. Daily life with depressive symptoms: Gender differences in adolescents' everyday emotional experiences. Journal of Adolescence 43: 132-141.
Adam, E., S. Vrshek-Schallhorn, A. Kendall, S. Mineka, R. Zinbarg, and M. Craske. 2014. Prospective associations between the cortisol awakening response and first onsets of anxiety disorders over a six-year follow-up. Psychoneuroendocrinology 44: 47–59. 2013 Curt Richter Award Winner.
Pendry, P., and E. Adam. 2013. Child-related interparental conflict in infancy predicts child cognitive functioning in a nationally representative sample. Journal of Child and Family Studies 22(4):502–15.
Sweet, E., A. Nandi, E. Adam, and T. McDade 2013. The high price of debt: Household financial debt and its impact on mental and physical health. Social Science and Medicine 91:94–100.
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Design trust and verification
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It's generally acknowledged that we have entered the 45 nm processing node era. It's also well known that at this node the mantra among SoC designers should be "verify!, verify!, verify!"
It's generally acknowledged that we have entered the 45 nm processing node era. It's also well known that at this node the mantra among SoC designers should be "verify!, verify!, verify!"
IP provider Virage Logic Corp. this week announced that since being named TSMC's 40-namomenter early development partner in 2007, the company has seen strong adoption of its extensive 40nm product portfolio.
Comprising embedded SRAMS, embedded memory test and repair, logic libraries, and memory development software, the company's silicon-proven 40nm product offering has been designed to optimize area, performance, power and yield.
Virage claims that today more than ten customers rely on Virage Logic's 40nm product portfolio to design more efficient chips more quickly and with less risk as they develop products for such end markets as graphics, consumer, enterprise, networking, wireless, and handheld.
"TSMC selected Virage Logic as an early development partner at 40nm as a continuation of our collaboration in technologies ranging from 250nm to 40nm. Virage Logic and TSMC work closely to qualify IP through both Virage Logic's procedures and TSMC's procedures including silicon validation of these advanced technology IP solutions," said Dan Kochpatcharin, deputy director, IP Portfolio Marketing at TSMC. "These extensive silicon quality report results are available to designers of advanced SoCs for review when choosing Virage Logic's broad IP portfolio on TSMC's 40nm process."
That seems to settle it.
Unless you start listening to the verification guys. Rajeev Ranjan, Chief Technology Officer at Jasper Design Automation says in an upcoming EE Times Viewpoint: "What is indisputable is that all today's conventional verification tools are proving insufficient as we head toward 45nm designs; and building faster and larger compute farms and utilizing specialized hardware is not the answer. New methodologies and technology are needed, and quickly, to address the challenge."
Ranjan is pushing the technology Jasper is known for: formal verification. The company has accumulated an impressive number of patents in the formal verification field.
He claims that over time formal verification has attracted a broad audience: "Over the past five years, formal verification was deployed first by experts in the verification team, then by the entire verification team, and lately it has been spreading to the designers themselves."
He contends that formal verification can mitigate risk at several stages of the 45nm design flow.
"To check the IP block for all possible configurations, formal technology can perform analysis and also check for compatibility amongst different modes of operation. The latest formal advances can check the correctness of programming sequences used to configure the IP blocks and can also help generate efficient programming sequences from scratch," says Ranjan.
So while the system-on-ship designer can obtain the latest IP blocks from Virage Logic, verifying that the IP block will work as prescribed in the final SoC requires trust in the adopted verification tools and methodologies.
Jerry Frenkil, Sequence Design CTO, refers in another upcoming EE Times Viewpoint to his company's power verification approaches. But the mantra he applies to power verification can just as well be applied across the board to all verification design flows: Instead of using a "trust but verify" a better approach to verification is to start early and "verify, verify, verify."