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Hi All,
I am looking at blueprint styles, and there is font-size declared on html element (100.01%) and also on body (75%). Other text elements have their font size set using em's.
I thought I can just use font-size: 1em on body and go from there... using only em's, why is there need for % on body element, and also why is font-size used on html?One more question about line height. Should it be declared as number withou em's, line-height: 1.5 ?
Hi codpre. Welcome to the forums.
I've never seen font size declared on the <html> element. I don't see the point, TBH.
The point of using % on <body> used to be because of problem in IE6, as far as I know. (See here http://www.sitepoint.com/forums/showthread.php?636866-what-s-the-point-of-font-size-100-on-body-doesn-t-seem-to-make-any-difference).
I thought I can just use font-size: 1em on body and go from there...
These days, that's probably fine.
One more question about line height. Should it be declared as number withou em's, line-height: 1.5 ?
I've always found that using just 1.5 works fine, but not everyone finds that:
Yeah, there's no reason to do it on body -- unless you don't understand %/em -- the 100.1% is really weird, and probably indicates a bit of #DDD programming... though that's a given whenever you get into idiotic bloated train wrecks -- the types of things that have words like "framework" or "blueprint" on them, which on the whole saddle you with presentational markup, bloated markup, and in general defeats the entire POINT of using CSS in the first place... hence the slapping values on everything before you even start to have a layout, and presence of idiotically meaninglessly vague classes like "span-1, span-2", and outdated half-assed rubbish like clearfix... to go hand in hand with the fat bloated BS 'reset' that's more framework than reset -- hence it being three times what I'd ever consider using for such.
Which is why I'd advise NOT taking sleazy half-assed rubbish shortcuts like "blueprint". All it does is make a giant mess out of something simple. Same goes for YUI, jQuery, LESS, and any of the other 'layers of abstraction' that as a rule piss all over any project they are involved in.
I've got a shocking memory, but I remember it being discussed as a workaround for some old browser that had problems otherwise. I'm sure it's long out of date now.
I believe the %-sized font on body (or wherever) isn't limited to IE6... I've been setting the font (and line-height) on the body for years.
But so because of this bug I don't set to 1em, but to 100%. Which should be 1em.
Thanks for replies all.
I can't figure out from that link the issue with line-height. Can you or anyone else discuss more about the possible drawbacks (browser/device inconsistency) of using line height without unit declared? Thanks.
I'd like to know as well. Supposedly, leaving the unit off on this one should default that number to %/em (even if the font is set in px, pt, etc).
I've repeatedly seen it broken in Opera across platforms pretty much from the first time I encountered it -- though it it's consistent in cropping up. It often becomes like people who declare %/em font sizes without redeclaring the line-heights, or using the named sizes, and the net result is all the lines overlapping.
There was an example of the behavior (from a similar cause) I pointed out in a recent thread in regard to Neilsen's websites. My desktop and laptop are both high res (1920x1200 and 1680x1050 respectively), both run large fonts/120 dpi, both running the same versions of Opera... but when I visit their site it's fine on my desktop, but my laptop gives me this:
Back when M$ first announced their new "artist formerly known as frontpage" rubbish, the website for it at that time used the no-metric line-height along with fixed-height containers (the latter being REALLY stupid), resulting in this on all my systems:
... and I've been seeing sites broken like that more and more as people omit their line-height when they change the font size -- it's why I have the rule 'if you change the font-size, change the line height' -- at which point it ends up just as many characters in most cases as just redeclaring the entire shorthand FONT property -- which is why I just do that.
It's one of those stupid little things people do to allegedly 'save time' or 'save a few bytes', where to be frank much like whitespace stripping its typically a band-aid on a knife wound, you might hide that it's there but it doesn't fix a deeper rooted problem... or the comments between sibling elements bugs which is SO easy to rectify -- put the comment after a open tag or before a closing tag, not the other way around... I repeatedly have seen people diving for vague hacks and bloated CSS when the only thing wrong was doing something like </div><!-- end section -->
Leaving off the unit is unreliable and unpredictable cross browser, at MOST it's two extra bytes to NEVER have it EVER cause a problem... That there are people even arguing in favor of something so silly is almost as mind-numbingly astounding as the people who actually defend the use of HTML 5.
So, Screen size set to 1680x1050 with fonts set to large (120 dpi) caused problem in Opera. Which version of Opera? Have you tried different browsers?
It's one of those stupid little things people do to allegedly 'save time' or 'save a few bytes'.
Actually, no. Working with unitless line height makes more sense, no?
Opera on Linux doesn't do it, but I've seen plenty enough bugs that hit either Linux Opera but now WinOpera, and vice versa, so it could be more to do with his Windows system. My Applications fonts are set large, but I don't get line-overlap (I do sometimes in Chrome but that's a butt-browser anyway).
How does making one property accept no metric when EVERY other property does make any sense whatsoever. 1 what? 1.5 what? The only time not having a metric makes any sense is zero, since zero is always zero. (unless zero is first in a series, and that's really rare).
Though that article from Meyer, much like his idiotic bloated resets, I'm shocked anyone sees anything of value. There's nothing in there even resembling a coherent thought, and to be frank, anyone who would declare a line-height of 1/1em/100% needs a good swift kick in the junk for making an illegible page.
That inheritance they claim -- of it always recalculating, is total ******** and as I said above does NOT occur across all browsers on all systems all the time. It's a sleazy shortcut at best, how to completely throw a website in the trash at worst!
Kind of like "reset reloaded", or style/scripting frameworks.
Seriously, how the blue blazes did Meyer become a name in this industry? To be frank, I have never seen so much misinformation and piss poor coding advice from any other source. People are dumber for having read anything he's done! Honestly he's as much to blame for broken bloated websites and people coming to sites like this one asking "why" as WYSIWYG editors!
There are no drawbacks to using unitless line-heights only benefits.
Jason and I had a long discussion about this in this thread and despite Jason's best attempts he could provide no proof that there were any drawbacks or bugs at all. The only drawback is that people don't understand how unitless line heights differ from line-heights with units.
When you use a unitless line-height you pass a "scaling factor" to the child so if the child has a smaller font-size then it automatically gets a line-height to suit its new font-size. On the other hand when you use ems or % then the line height that gets passed down to the child is a fixed pixel unit. For example if the line-height is 1.5em and the font size of a parent is say 20px the line-height will be 30px. Now if you have nested element with a font-size of 10px the line height will still be 30px and look silly. If you used unitless line-heights then the parents line-height would still be 30px but the childs line-height would inherit the "scaling factor" of 1.5 and thus the line-height for the child would be 15px. A perfect match for the parent and the child. No drawback's at all and I have yet to see proof of any bugs although I don't doubt there are still a few bugs around as with nearly every property.
I'm surprised Jason didn't know about the old Opera bug which is where the 100.1% body height comes in. Opera would get it wrong when 100% was used but not if 100.1% was used.
Apart from the links to two screencaps of sites that were broken because of it... apart from most every site that uses it ending up with overlapping lines on my laptop...
But sure, no bugs at all.
Opera 6? To be honest I really didn't give a flying fig about how Opera handled websites until version 7.. actually to be fair I really didn't "care" until 8.5 -- Prior to that it made IE 5 look good.
That would be because of bad design and nothing to do with unitless line-height as such.:)
Lines don't overlap because you use unitless line-height they overlap because the line height is too small the same as if you give a small line-height in pixels. Nothing you have said or provided proves that there is a problem with unitless line-height although perhaps it does show that people don't understand how to use it (which of course may be a drawback). There well may be odd bugs and situations where things go awry but the same can be said for most other properties as I mentioned before and is not a reason to discount using them. I was quite prepared to accept that there was a problem but after our recent discussion it has only enforced my belief that there is nothing wrong as the process stood up to all your tests.
I only meant as an Opera fan I thought you would have encountered that bug. I remember it well and indeed is one of the things that put me off Opera from the start (and the fact that it mimicked ie's broken box model in quirks mode). I agree that from about 8.5 Opera did improve a lot.


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My son, his wife, and her 7-year-old son joined me for a full day of white water rafting on the Salmon River, out of Riggins, Idaho. We signed on with Mountain River Outfitters owned by Jess Baugh, son of my friend and partner Paul Baugh. About halfway through the day, I opted to take my turn in a ten-foot inflated kayak.
Although it's not entirely obvious, wild river "waves" are not really waves in the traditional sense. Rather, they are humps and holes caused by large rocks protruding from the bottom. As the rushing water pours over these boulders, it dumps downstream, creating a "hole" that can suck an unwary kayaker to the river bottom – sometimes twenty to thirty feet down. (You probably see where this is going!)
The trick is to approach the "wave" square (if you have to approach it at all), and to paddle as hard as possible in order to get through it, rather than into it.
These nearly permanent river features have names. At "Telegraph," one of the larger features we passed all day, I decided to show my group what a 68-year-old tough guy can do. I set myself square to the large lump of water swiftly approaching me. I paddled for all I was worth, and found myself perched on the top of the hump, poised to sail through successfully to the downstream side. At that moment, a strong wind gust hit my starboard bow, turning me broadside to the "wave."
In a split second, far faster that I can relate, I was rolling over and over as I headed for the river bottom. In moments the kayak was ripped away, and I was left in the hole wearing a life jacket and holding my paddle.
I knew my only way out was to climb out – that was to swim as hard as I could in whatever direction I was pointed. I had gulped a lungfull of air as I realized I was about to tumble, so I had a minute or so to get out. The water was sucking me forcefully downward, while my life jacket was pulling me to the surface. I felt like I was being ripped apart. I can't report that I timed myself, but it seemed to take forever before I was floating gently downstream with the hole safely behind me.
I was wet, but except for my pride, undamaged. Would I do it again? In a heartbeat!

subset: commoncrawl


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Saint Leo, Fla. (November 8, 2006) – Saint Leo University volleyball players Audrey Starkebaum (So., Sterling, Colo.) and Amanda Cook (So., Royal Palm Beach, Fla.) were named to the ESPN The Magazine Academic All-District Third Team on Wednesday.
The pair earned the honor for the first time after helping the Lions (21-10, 8-8 SSC) to one of the most successful seasons in the program's history. Saint Leo earned its first-ever bid to the NCAA Regional Tournament, and set a new program record for single-season wins with 21.
Starkebaum set a new single-season program record for total attempts, as she had 1,122 and finished the year with a team-high 428 kills (3.75 k/g). The sophomore outside hitter registered double-digit kills in all but four matches, and totaled eight double-doubles during the regular season.
Cook had a pair of 30-dig performances during the regular season and totaled 427 digs overall (3.99 d/g). Her defensive play helped the Lions limit opponents to a .183 hitting percentage during the 31-match regular season.
Saint Leo will face No. 9 Florida Southern College tomorrow in the opening round of play in the NCAA Division II South Regional. The match will begin at noon at the University of Tampa's Bob Martinez Sports Center, and will be broadcast live on the Internet via the Saint Leo Athletics Audiocast Network.


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Topic: I'm more scared now than ever
First of all, thank from the bottom of our hearts at the quick responses and information that was given to us. It was so wonderful and positive....not to mention EXTREMELY helpful! I am so happy to let you know that we will now be setting up our 7-10 consult with dr.'s tomorrow and be heading back east very soon...you are all answer to prayer...you will never know how you all just blessed us and we don't even know who you all are except through this site...However, the past three days, Lee seems to have taken a turn for the worst....he is losing weight again, won't really eat or drink, is frigidly cold, gray past is color, legs go numb easily, very sleepy and really withdrawn...I'm really afraid we are losing him...I want to take him to the hospital, but he says he just wants to be home and sleep...he was not very interested in Easter bunny stuff this morning saying he just doesnt feel very good which for Lee to miss anything with Emilee is very, very, unusual....does anyone have any experience with any of the above? He has even stated he doesnt want to go through this anymore and if he died he would be with our lord and savior jesus christ....am I losing him?


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There is a specific set of uses and rules for each of the numerous Direct Control (DC) Districts in the city. Each DC has its own bylaw number (or resolution number prior to 1980) which identifies the uses and rules that apply to the DC.
The web copies of Direct Control Districts are uncertified and provided for convenience only. For a certified copy, please contact City Clerk's Department at 403-268-5892. These copies have no legal status and cannot be used as an official interpretation of the various codes and regulations currently in effect. The City of Calgary accepts no responsibility to persons relying solely on this information.
Due to ongoing redesignations of land, to ensure that the bylaw number you have an interest in is still current, phone 403-268-5311.


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Sobekhotep wrote:Delodephius wrote:When I filled out forms for job, college, certificates, I always have to fill out the category for ethnicity.
Here in the United States, they never ask you your ethnicity because it could be used for discrimination.
In California a lot of "things" deem it necesary to know your ethnicity. I find it quite offensive actually that they differate between non-white and white hispanics and Korean, Japanese, Chinese, Burmese, Indian and Taiwanese and Hawaiian, Pacific Islander, and Samoan. Yet they lump white, African-American, and native American into one category each.


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The Langham, London
To find a trainer with authenticity, genuine passion for the topic and who is able to relate the theory to real practical examples is so important. I had confidence that Sylvia would be able to handle our learners and had the background expertise to create a culture of respect in our training room. The team all commented on the ease with which the training flowed and enjoyed the variety of approaches Sylvia adopts.
The entire syllabus was tackled, but this is not 'text book' training; we applied the topics to our environment and explored how the subjects would impact our workplace directly. This really helped to embed the learning and resonated with the team in a positive way and we gained a very high pass rate with Merits. Sylvia initially worked with us in an auditing capacity, and assisted with some remedial training for us back in December 2012, she has now delivered out L3 training in August 2013.
I would have no doubt about working with Sylvia again, and would recommend her to other 5 star hoteliers and rosette restaurateurs. Her track record is exemplary and based on our working relationship I understand why that is the case. I am extremely likely to coordinate further training with her in future and look forward to finding the opportunity to do so.
Lisa Dearing Quality and Learning Manager
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Sylvia has been a great help in regards to the food hygiene training Level 3 and 4 for our operation. We always found her to be available at any time and helpful in her sessions. She encouraged the class to be interactive and always ensures that everyone in the class participates to best of their abilities.
She always takes special interest in answering queries out of designated teaching times and is very helpful with circulating course material. She ensured that she created a sense of competition and motivation between classmates to encourage them to do their best. Her knowledge of the industry is excellent and she the way she adapts her training relevant to the level of the individuals she is teaching results in very high pass rates.
The trainers are so professional yet easy going and they liked the format of teaching. They have a way of making the learning fun which then enabled our colleagues to remember what they have learnt when putting it to practise. From an admin point of view, their prices are very competitive with lots of dates available, and communication is fantastic. They respond immediately to any enquiries and are always so informative and readily there to provide alternatives if they cannot provide to your exact requirements.
I highly recommend Anderson Food Hygiene… whilst there are many competitive offers out there this is the company I come to for any food hygiene training now!!
Jumeirah Living is part of the Jumeirah Group of Luxury Worldwide Hotels & Resorts
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Caprice Holdings & Birley Group
Caprice Holdings Ltd and the Birley Group has been working with Sylvia at Anderson Food Hygiene since 2007. She clearly understand s our training needs and she always works to the best of her ability to provide clear and concise training to our Restaurant teams.
Sylvia provides a professional and efficient service at all times. Her knowledge of the restaurant industry is excellent and she adapts her training to the level of the individuals she is teaching meaning that we have a very high pass rate for all our courses.
Caprice Holdings own some of Londons most exclusive and finest restaurants: Le Caprice, The Ivy, J.Sheekey, Daphne's, Bam-Bou, Rivington, Urban Caprice, Scott's and The Club at The Ivy. The Birley Group have five clubs in the portfolio, each of them distinct from one another and quite unique in the capital, if not the world: Annabels, Mark's Club, Harry's Bar, Bath & Racquets, George and Mount Street Deli.
Caroline Berry HR Director
Rosemary Shrager
I found Anderson Food Hygiene quite by chance earlier this year when I booked a course through an intermediary Training Website. I have to say from the moment I met Sylvia I was extremely impressed. Her training was exciting and involving and the training centre was in a great location and had good facilities.
I then recommended Sylvia to my boss, Rosemary Schrager, and with the imminent opening of her new cookery school, asked Sylvia to produce and deliver the HACCP documentation. Sylvia and her team did a wonderful job. Delivering such a professional document within tight timescales and great value for money I was really impressed.
John Rogers Executive Chef
basilico ltd
We have been using Anderson Food Hygiene Limited regularly since 2011. Initially for food safety training for our teams at our different gourmet pizza delivery units across London, then this February, we strengthened our relationship further when we employed Sylvia to deliver new HACCP documentation for each site.
Overall, Anderson Food Hygiene are an extremely professional Company to work with. The training is fantastic, and feedback from my team is always positive and Sylvia's natural ability to teach is evident. I am also extremely pleased with the overall professionalism and value for money offered by Anderson Food Hygiene and will definitely continue to work with them moving forward into 2014.
Mauricio Cabrera Onetto Operations Manager
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Warren House Conference Centre had used Anderson Food Hygiene for the last 9 years, whilst there are plenty of Training options available, we continue to use Anderson Food Hygiene for many reasons, not least because they motivate and produce excellent results from our candidates.
This year, they have undertaken First Aid Training and Level 2 & Level 4 Food Safety training for us all with excellent results again. I can only recommend Anderson Food Hygiene in the strongest possible way for continuing to develop the courses on offer and the way the company has developed as a whole, growing stronger with their offering but keeping to the original ethos of Service to their clients.
Paul Bellingham Head Chef
Salt Yard Group
Salt Yard Group has had great experiences with Anderson Food Hygiene over the last few years. The courses are always of a high calibre and Sylvia makes them fun and interesting. The last course I did taught me skills I never knew I needed and now I put them into practice daily at work – even after my 18 years' experience.
During 2013, we continue to use Anderson Food Hygiene regularly, most recently my senior team attended both Level 3 Health & Safety and Food Safety courses and successfully achieved Merits again. Fantastic as always Sylvia is rightfully proud of her business and what she has achieved, in my opinion it's the best in the business.
Ben Tish Executive Chef
In this fast moving dynamic industry it is essential to keep training up-to-date. With the advent of significant consumer concern on allergens and the recent E-Coli fresh produce disaster working with Anderson Food Hygiene on a continual training programme for our team allows us peace of mind to concentrate on improving efficiencies. This approach enables us to maintain a focused, competent team who have great awareness and responsibility for delivering safe, quality products consistently. Anderson Food hygiene training delivers excellent results with Merits and is great value in the tough economic times. (Level 2, Level 3 and 4 in Food Safety for Manufacturing and Level 3 Training Skills and Practice.
Tom Spragg Operations Manager
South Thames College incorporating Merton College
Anderson Food Hygiene are a very flexible Company who continually achieve a 99.9% first time pass success rate leading to employment for those who have sought positions in this field.
Sylvia is totally respectful of all our learners' diverse backgrounds, ability and language restrictions; always ensuring the learners have understood the importance of food safety, and has, on occasion, ordered papers in a language other than English for those who feel they would like to sit the exam in their mother tongue. All our learners have given positive feedback on the evaluation forms.
Georgia Parente CEE Employability Adviser
The Natural Kitchen
We have recently worked with Anderson Food Hygiene who undertook all our Level 2 Food Hygiene training for the opening of our new premises in the heart of the City and we are extremely pleased with the results. As a training provider they have demonstrated professionalism, flexibility, and a clear understanding of how our business operates.
They went the extra mile to ensure all our team were trained out of working hours training Weekends and Evenings to provide the minimum impact on our business. Sylvia, personally, has a natural ability to engage with the students and her training was designed specifically for us. The positive feedback that I have received from my team about the style of the training has been wonderful and I feel confident that the whole team are aware of how important food hygiene is to our business.
Overall, Anderson Food Hygiene are an extremely professional Company that not only offer great value for money but fantastic results as well. We will definitely continue to work with Anderson Food Hygiene in the future.
Ian Chalom Kitchen Operations Manager
St John's School
As the head chef of a busy kitchen at St Johns School in Leatherhead, serving approx 950 meals a day, I can't begin to tell you how difficult it is to inspire a team of chefs with further food hygiene training.
Until recently we have used a nominated training company but are able to choose for ourselves now. We found 'Anderson Food Hygiene' and were tempted by their special offers.
Sylvia was our trainer and came and delivered all the information but did it in a way that inspired my chefs not just to pass the exam, which all did and 2 with merits, but also presented the information in a way that made my 5 chefs interested and enjoy the training.
They're now putting into practise what she taught them but more importantly are thinking more about the way they do things as a result of her enthusiasm to the subject. I have recommended Sylvia to Chessington Cricket Club and they are equally impressed.
This is definitely the beginning of a long relationship between the school and the services both training and auditing provided by Sylvia's Company Anderson Food Hygiene.
Graham Beauchamp Head Chef
Cannizaro House
Cannizaro House in an elegant 4 star boutique hotel with an award winning restaurant and function spaces for up to 122 people. We have been working with Sylvia for over four years to train our staff on Food Hygiene levels 1 & 2.
We have found Sylvia has listened to our needs and provided excellent training. The feedback we have also received from the staff has been fantastic. They have found her courses educational and interesting, yet delivered with a sense of humor.
Our pass rate is very high and we will continue to work with Sylvia in the future for all food hygiene courses.
Isabel Hargreaves Director of Sales & Marketing
Tower Project
A very practical and informational course devised around the needs of our organisation . The course was easy to understand with a good content – highly recommended.
Tower Project provide a range of services to specific groups within the community most notably learning disabled, physically disabled, autistic, deaf/hearing impaired, blind/visually impaired, deaf/blind.
The project provides employment services, advocacy services, education and training services, respite services as well as after school clubs, holiday schemes and youth services.
Monica Smithers Childrens Services Manager
Royal Wimbledon Golf Club
As a busy golf club we have limited time for staff training and development. Anderson Food Hygiene created a specific programme for us. It was professionally presented, being interesting and informative in lay terms, has had a lasting effect on our staff's attitudes too, and pride in, their work.
We value our ongoing relationship with Sylvia Anderson and her colleagues.
Simon Robson Head Chef
LSG Sky Chefs
LSG Sky Chefs is the world's largest provider of in-flight services. These include airline catering, in-flight equipment and logistics as well as the management of onboard service and in-flight retail.
The group is also the industry-leading expert in managing the complete in-flight service supply chain for several airlines. LSG Sky Chefs partners with more than 300 airlines worldwide and operates some 200 customer service centres in 49 countries, producing around 427 million airline meals a year.
In order to achieve these levels of success, the business thinks of its workforce as an asset and believes that it should invest in that asset. Therefore the quality of our training is foremost in our minds, this is the reason why we chose to work with Anderson Food Hygiene, so as to raise the profile of hygiene practices within the workplace.
They are very professional in the delivery of the training and extremely knowledgeable within this particular area of our business.
Tony Green Vice President Human Resources & Compliance UK
The Grand Hotel, Eastbourne
I started to use Anderson Food Hygiene for my own Level 4 Training in Food Safety Management in 2010 and passed with credit due in no small part to the excellent quality of training and support that I received.
Such was the impression left with me, I have no doubt we will be using Sylvia's services again and I will not hesitate to recommend the thoroughly professional approach and delivery of Sylvia and her colleagues.
The Grand Hotel Eastbourne is a luxury 5 star hotel with leisure and conference facilities for 300 guests, as well as an award winning fine dining restaurant. It is within the privately owned Elite Hotels Group that also includes Luton Hoo, Tylney Hall and Ashdown Park.
Keith Mitchell Executive Chef
Hammersmith & West London College
Anderson Food Hygiene has been working with our students to raise the profile of the high importance of hygienic working practices within the Catering and Hospitality Industry. The students have been actively encouraged to set their sights on excellence and quality when they work and to ensure that they have the correct tools to move into the industry, Anderson Food Hygiene has been training our students for the last 4 years with superb achievement results.
Students feedback has been that they found the course interesting, well delivered and professional.
We offer education and training for school leavers, adults, working professionals and international students at our four college sites and in the local comm unity. We are a QIA Beacon Status College thanks to our innovation and excellence. The quality standard was awarded on the basis of best ever OFSTED/ALI report, where 94 out of 100 areas were deemed to be outstanding or good.
We work closely with employers to provide flexible training solutions.
Sheila Fraser Whyte Division Manager Hospitality and Catering
Descent International
Descent International is the leader in providing luxury chalet holidays across the Alps, so it is of the utmost importance that we provide top quality training to our chalet and resort teams. Anderson Food Hygiene created for us a first class food hygiene training course for our chalet teams, tailoring it entirely to our unique needs.
Sylvia is a delightful and engaging teacher; her humour in the 'classroom' ensures that the topics covered are kept bright and interesting; while her extensive experience in the 5* hospitality and catering industry guarantees that our staff are receiving the very best of training.
Descent International features a select ion of the finest luxury ski chalets in the Alps, all bound by the very personal and professional service that has become the hallmark of Descent. Named Britain's most upmarket operator by the Financial Times.
Descent International
Cara Denholm HR Manager
Caprice Holdings Ltd and the Birley Group has been working with Sylvia at Anderson Food Hygiene since 2007. She clearly understand s our training needs and she always works to the best of her ability to provide clear and concise training to our Restaurant teams.
Sylvia provides a professional and efficient service at all times. Her knowledge of the restaurant industry is excellent and she adapts her training to the level of the individuals she is teaching meaning that we have a very high pass rate for all our courses.
Caprice Holdings own some of Londons most exclusive and finest restaurants: Le Caprice, The Ivy, J.Sheekey, Daphne's, Bam-Bou, Rivington, Urban Caprice, Scott's and The Club at The Ivy. The Birley Group have five clubs in the portfolio, each of them distinct from one another and quite unique in the capital, if not the world: Annabels, Mark's Club, Harry's Bar, Bath & Racquets, George and Mount Street Deli.
Jane Revell Group HR Director, Caprice Holdings & Birley Group
Food Hygiene and Health & Safety Audits
The law requires that you maintain a high standard of both Food Hygiene and Health & Safety within your business. Environmental Health Officers ensure that acceptable standards are maintained and punish those who fall below the legal requirement. In order to ensure that your business complies fully with all the relevant regulations and so that any problems can be addressed before they become a serious issue, it is recommended that you undertake periodic Food Hygieneand Health & Safety audits.
What we do… Anderson Food Hygiene audits assess compliance with current legislation, and codes of practice. An audit will involve an inspection of your premises, a detailed review of all your procedures and your current documentation. Each audit is carried out against Industry standard weighted criteria and provides a score for your business together with a detailed action plan.
Our experienced consultants provide a fresh, impartial perspective on all your safety management systems in place. We will discuss the results with the management team, offering advice and guidance on how to improve your Food Hygiene and Health & Safety performance.
Remember…a good reputation takes time to build; one case of food poisoning or an accident at work can seriously affect your public image, and your business. In extreme cases, it could even shut your business down – don't leave it to chance should the worst happen, be sure to have a plan in place.


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Guesthouse City Center Bari
Large rooms in Bari located in the city center close to the sea. We offer a fully furnished, quiet and comfortable house with Free internet, wifi and a balcony for guest to enjoy.
It is possible to use the kitchen for free only if staying for a long period. If you are a guest of 2/3 nights you have to pay some little extra to use it. Washing machine is available (extra).
Linens and towels are included in the price.
Guesthouse City Center Bari is located at the heart of Bari , 97, Via F.S. Abbrescia, the most strategical location. In the centre and by the sea (only 100 mt by the sea and 15 minutes walking from the nearest beach 'Pane e Pomodoro' and 'Torre Quetta'). In Apulia, one of the most beautiful and attracting Southern Italian Regions.
The Guesthouse is situated next to the Old Town and close to Petruzzelli Theatre and only 10 minutes by foot from the main railway and central bus station. It is next to the bus stop line 12 and 12/. There is also very good access from the A14 motorway, Bologna - Taranto.
Please Note:
Cancellation Policy: 48 hours
Check in Time: 4pm
Check out Time: 10am
Credit Cards Not Accepted as payment upon arrival, cash only
Breakfast Not Included.
Check-in time after 10.00pm is 10Eur/person
Minimum Stay: 2 days
Taxes Included.
Availability & RatesTo view availability and prices please select dates and click 'Update Dates'
B&B Facilities & Policies
- Breakfast Not Included
- Credit Cards Not Accepted
- Currency Exchange
- Elevator
- Free Internet Access
- Free WiFi
- Hair Dryers
- House Keeping
- Internet Access
- Self-Catering Facilities
- Laundry Facilities
- Luggage Storage
- Outdoor Terrace
- Taxes included
- Towels Included
Cancellation PolicyThis property has a 2 day cancellation policy. Failure to cancel within this time will result in a cancellation charge equal to the first night of your stay.
Must-Read Guesthouse InfoThis property has specific Terms & Conditions.
Please Note:
Cancellation Policy: 48 hours
Check in Time: 4pm
Check out Time: 10am
Credit Cards Not Accepted as payment upon arrival, cash only
Breakfast Not Included.
Check-in time after 10.00pm is 10Eur/person
Minimum Stay: 2 days
Taxes Included.
DirectionsShow MapHide Map
By walking: 10 minutes from the train station; 15 minutes from the port;by bus/train; 20 minutes from the airport.
Transfer from the airport
The Bari-Palese International Airport Karol Wojtyla is well connected with the central station through a transport service running every 30 minutes. In about 10 minutes walk you will easily reach the Guesthouse old town direction.
You can also transfer by taxi from the airport to the Guesthouse and back. You will find all information required at your arrival to the airport.
Located Near
Bari center close to the sea and near to all connetions, shops, theatres,old town, port castle, monuments,etc. Monumental area of the town, between district Murat and Madonnella. You don't need to use the car as everything is right in the city center.


text:
Cyclosporine ophthalmic eyedrops usually are applied twice
a day, or as directed by your doctor.
Cyclosporine is an immunosuppressive
medicine that decreases the action of your body's
immune system. Cyclosporine ophthalmic is used in
eyedrop form to treat
Sjögren's syndrome, a disease that causes dry eyes and
Sjögren's syndrome is an
autoimmune disorder in which the immune system attacks
the body's moisture-producing glands and may eventually cause problems with the
function of vital organs, such as the lungs, bladder, kidneys, and liver.
Cyclosporine reduces the immune system's action in the glands that moisten the
eyes and may reduce eye
Studies report that cyclosporine
ophthalmic may increase tear production, relieve blurred
vision, and decrease the use of artificial tears.1
All medicines have side effects. But many people don't feel the side effects, or they are able to deal with them. Ask your pharmacist about the side effects of each medicine you take. Side effects are also listed in the information that comes with your medicine.
Here are some important things to think about:
Call 911 or other emergency services right away if you have:
Call your doctor if you have:
Common side effects of this medicine include:
See Drug Reference for a full list of side effects. (Drug Reference is
not available in all systems.)
Do not apply cyclosporine
ophthalmic medicine while wearing contact lenses. After you apply cyclosporine,
wait at least 15 minutes, or as long as is advised by your doctor, to insert
contact lenses.
To prevent eye infection, use the solution from the single-use vial immediately after you open it, and throw away anything remaining in the vial. Be careful not to
contaminate the stopper by touching it to any surface, including your eyes,
your hands, the sink, or the countertop.
Medicine is one of the many tools your doctor has to treat a health problem. Taking medicine as your doctor suggests will improve your health and may prevent future problems. If you don't take your medicines properly, you may be putting your health (and perhaps your life) at risk.
There are many reasons why people have trouble taking their medicine. But in most cases, there is something you can do. For suggestions on how to work around common problems, see the topic Taking Medicines as Prescribed.
If you are pregnant, breast-feeding, or planning to get pregnant, do not use any medicines unless your doctor tells you to. Some medicines can harm your baby. This includes prescription and over-the-counter medicines, vitamins, herbs, and supplements. And make sure that all your doctors know that you are pregnant, breast-feeding, or planning to get pregnant.
Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor if you are having problems. It's also a good idea to know your test results and keep a list of the medicines you take.
Complete the new medication information form (PDF)(What is a PDF document?) to help you understand this medication.
Citations Ophthalmic cyclosporine (Restatis) for dry eye
disease (2003). Medical Letter on Drugs and Therapeutics, 45(W1157B): 42–43.
Last Revised:
April 27, 2012
Healthwise Staff
Medical Review:
Adam Husney, MD - Family Medicine & E. Gregory Thompson, MD - Internal Medicine
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2012 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.


text:
Paloma Faith has announced a series of UK tour dates for 2013. Paloma's incredible second album 'Fall To Grace' reached number 2 in the UK albums chart when it was released in May. The album was beaten to the number 1 spot by Gary Barlow's Diamond Jubilee record, by only 5000 copies!
The 2013 dates will be the first full tour of 'Fall To Grace', however Paloma is appearing at a series of live events over the summer, including two headline dates at London's Somerset House on 17th and 18th July.
Tickets for the 2013 tour go on sale Friday June 15 at 9am.


text: John F. Latimer interupted his career as a professor of Classics to serve in World War II. He served on the USS Quincy as the Assistant Communications Officer during the Normandy landings. After the war, he resumed his academic career, teaching at George Washington University until his retirement in 1973.


text:
Colorful and crispy, peppers of all colors stand up well when baked. Pick your favorite varieties at the market right now and stuff them full of everything from rice to cheese.
1. Risotto-Stuffed Peppers and Zucchini (pictured above)
Rachael's risotto can be stuffed in either peppers or, so keep that in mind if one looks better than the other at the market. The zucchini can be mixed with small firm yellow squash rather than red peppers.
2. Peppers Stuffed with Feta
For these bites, use smaller sweet red peppers called Greek florinis or a pale-green, thin-fleshed variety. They can't fit much inside, so simply stuff them with feta cheese before sauteing in olive oil and finishing with a sprinkle of oregano.
3. Bell Peppers Stuffed with Rice in Tomato Sauce
You can use sweeter red bell peppers or peppery green ones for this recipe. While you mainly find rice mixed with ground pork to stuff into peppers, this version has such a tasty rice mixture that you won't miss the meat. Use short-grain rice as it is soft and sticks together when cooked. Pick peppers with a sturdy base so they can stand up in the baking dish.
4. Greek-Style Stuffed Peppers
Ellie's lighter version of stuffed peppers features a lean ground beef, spinach and zucchini mixture that gets substance from bulgur wheat instead of rice. Pour stewed tomatoes and feta over the stuffed peppers to keep the dish nice and moist.
5. Spanish Stuffed Bell Peppers
Madras curry powder, ginger and cayenne pepper give kick to the veal and rice stuffing for these colorful peppers.
More Pepper Recipes from Family & Friends:
Jeanette's Healthy Living: How to Use Bell Peppers Six Ways
Feed Me Phoebe: Spanish-Style Shrimp and Squid Skewers with Red Pepper Sofrito
The Heritage Cook: Poblano Pepper, Corn and Potato "Chowder" Salad
Dishing: Bell Peppers Chutney/ Capsicum Chutney
The Lemon Bowl: Red Pepper Salsa
Weelicious: Bell Pepper Egg Flowers
Dishin & Dishes: Chicken, Poblano, Spinach and Mushroom Quesadillas
Domesticate Me: Brown Rice Jambalaya with Shrimp, Chicken Sausage and Bell Peppers
Taste With The Eyes: Cheeseburger Bloody Mary with Cherry Peppers and Pickles
Blue Apron Blog: Roadside Noodles with Bell Peppers, Tomatoes and Broccoli Raab
Napa Farmhouse 1885: Italian Pork Chops with Peppers and Chiles on Buttered Egg Noodles
Red or Green: Green Chile Pork Stew
Chez Us: Grilled Eggplant and Carmen Pepper Pizza
Daily*Dishin: Marinated Peppers and Shrimp New Orleans Style
FN Dish: Sensational Stuffed Peppers


text:
Constitution Center hosts career expo for vets
Area veterans gathered with employers Friday for the "Be A Hero -- Hire A Hero" career expo at the National Constitution Center.
After leaving the military, Dayron Alvarez of New Jersey got a degree in finance and started looking for a job in May.
The Navy veteran says it's been frustrating so far.
"You know, we're already in December and I still don't have a job," he said. "Just a foot in a door, one chance. One chance that I'm going to get, I'm going to take it and run with it."
Glenn Kildare, who is about to end 20 years of service with the Navy, was attending his first career workshop Friday.
"Do I think I'll be prepared? Yes, because that's the way I'm trained to be. Am I nervous? Absolutely," he said. "I have a beautiful wife and my two daughters who are looking for daddy to be that guy."
Event organizers say they hope to host regular career expos for veterans in the Philadelphia area.
They're also planning to expand the program to more cities next year.
Support provided by


text:
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text: The Women Divisioona is the 3rd level of women's ice hockey in Finland. Retrieved from "http://icehockey.wikia.com/wiki/Women_Divisioona?oldid=196360" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Ice hockey leagues Add category Cancel Save


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Feast your eyes on a daily dose of our home cooks' top-rated recipes (and fantastic food photos!).
"This was awesome and very addicting! I took it to a small party, and it was nearly completely demolished!"
-flower7Get the Recipe
"These are like the yummy puppy chow cereal treats but as a cookie! Use your favorite peanut butter cookie recipe or buy a cookie mix to make it easy. I always use Irresistible Peanut Butter Cookies (sooo good!)"
-Rollin' in the Dough!Get the Recipe
"Mmmmm...this was delicious! The honey gives a delicate sweetness without being overpowering. I love grilled fish — it's so healthy for you."
-Sue LauGet the Recipe
"A true Southern delicacy! This stuff is so addictive that I am having a lock installed on my refrigerator. Great on celery sticks, crackers, bread — even straight out of the bowl!"
-NcMysteryShopperGet the Recipe
"Super moist and not too sweet. The banana, strawberry and chocolate go well together ? kinda like a banana split muffin!"
-AZPARZYCHGet the Recipe
"If you like tangy, this is for you. Eat it on its own, in a sandwich or atop a nice crisp bed of lettuce."
-EngrossedGet the Recipe
"I'm a shrimpoholic and always looking for new ways to use it. This recipe was delightful, freezes well and tastes even better after it sits in the fridge for a couple of days!"
-Grandpa HarryGet the Recipe
"This was a very nice potato salad and makes a big batch for taking to a picnic. I served it at room temperature, but have eaten it warm and also tried it cold. It was really good each way!"
-Brooke the Cook in WIGet the Recipe
"Sooooo decadent! This is definitely something to serve to someone with a sweet tooth. It is rich, fudgy and so wonderful!"
-alligirlGet the Recipe
"What a great little salad — perfect for my diet. I liked that the dressing called for frozen orange juice concentrate, which is something I always have on hand."
-Sweet BabooGet the Recipe
"Jackpot! I made these and stuck them in my boys' lunchboxes, and they came home and asked for more."
-TheMommyChefGet the Recipe
"I made these for a graduation party for my two nephews, and everyone thought they were very clever and tasted good to boot!"
-Zeph's WifeGet the Recipe
"Smells heavenly and tastes even better! Our chops were fork tender and three little girls gobbled this down!"
-CindyJGet the Recipe
"The aroma while this is baking is enough to make you drool. I served mine warm with ice cream."
-Terri F.Get the Recipe
"This was a hit. The basil adds a unique flavor that I hadn't thought of for my guacamole. Very good."
-veegkitchen57Get the Recipe
"What a great way to prepare potatoes on a hot day. No need to heat up the kitchen. The potatoes were soft, buttery and the onion added just the right flavor. I will be making these when we go camping too."
-MerlotGet the Recipe
"Oooooh! Tangy, creamy and so pretty! It's a unique combination and a refreshing change. To achieve a brighter pink, I used a neon pink food coloring."
-**Tinkerbell**Get the Recipe
"Simple yet delicious. The lemon blends extremely well with the beans and, when served with pasta, makes for a rich, hearty meal."
-HollywoodGirlGet the Recipe
"Sinfully rich and a small piece goes a long way. Just what I was looking for on a hot afternoon!"
-Theresa PGet the Recipe
"Fantastic dip! Makes a pretty presentation, too. I added some chopped scallions for extra color."
-*Parsley*Get the Recipe
"Blueberry heaven! The yogurt and cheese give a rounded-out flavor that is more substantial than the cake-y, milk-only muffins."
-annlouiseGet the Recipe
"This is the best burger I have had in years...maybe ever. I served these at my annual BBQ. Guests raved about them!"
-Pot ScrubberGet the Recipe
"This is a really unique way to serve shrimp dip and so quick to make! Good with chips, and I can't wait to try it with celery sticks and on cucumber slices."
-Michelle S.Get the Recipe
"This is a super easy and very delicious cake. The topping bakes right into the cake and makes for a very flavorful dessert."
-MizzNezzGet the Recipe
"Fantastic recipe for pesto lovers! Even my teenage son enjoyed it. Delicious!"
-Cookin-joGet the Recipe
"Strike a match, light that fuse and stand well back...these little chaps are dynamite!!!"
-NooGet the Recipe
"Excellent! The tortillas soaked up the flavors wonderfully, and even the bits that stuck to the pan became crunchy chips."
-kiwidutchGet the Recipe
"I was wondering when I could find a tasty, lower-calorie pasta salad that included veggies, and I found it. So fresh and tasty you'd think you were at the beach on a picnic."
-Andi of Longmeadow FarmGet the Recipe
"DELISH!!! Very decadent cream filling, yet light thanks to the angel food cake and fruit. Perfect combo! And it looked very festive for my 4th of July party!"
-Sisty GinGet the Recipe
"Whewwww-weee! These have got some kick — just how we like it! So easy to make, too!"
-ScrappieDooGet the Recipe
"Creative, easy and festive. Kids love it — even the kid within ourselves!"
-gailanngGet the Recipe
"The potatoes were tender on the inside and slightly crisp on the outside from the grilling. The chive sauce made a nice addition."
-Crafty Lady 13Get the Recipe
"Fantastic!! I took it into work for a potluck — it was a hit. They couldn't get enough of it cooked this way. Sweet and spicy all rolled into one."
-rebecca mcgillGet the Recipe
"My kids love yogurt! What a fun way to eat it!"
-It's Good to be QueenGet the Recipe
"Fab, fab, FABULOUS! This was such a unique take on a veggie side dish and a huge hit. I'll definitely be making this often over the summer months with all the fresh vegetables."
-HokiesLadyGet the Recipe
"This was an enormous hit! I sent this to work with my husband and everybody raved over it. This is definitely a fantastic way to use up those gorgeous strawberries!"
-bricookie55Get the Recipe
"Amazing! Shrimp turned out very nicely and breading did not fall off! Very good with cherry tomatoes."
-applesauceloveGet the Recipe
"Enjoy your own personal breakfast bowl consisting of a flaky biscuit enveloping crispy bacon, egg and cheese."
-Cooking CreationGet the Recipe
"I ate this when living in Germany and have always loved it! My beer of choice was Stella Artois, and I managed to get some German mustard for a totally authentic taste!"
-French TartGet the Recipe
"Refreshing drink! I used leftover coffee from the morning, and it worked well. Certainly a nice 'pick me up' for the afternoon."
-Nancy's PantryGet the Recipe
"These were so good! Wrapped them up and took them for lunch on a hike. May have just been the outdoor air, but one of the best sandwiches ever!"
-Chef #766964Get the Recipe
"Really great dip. I doubled the recipe for an event and people were scraping the edges and bottom trying to get 'just a little more.'"
-hanson1326Get the Recipe
"Oh my goodness! This is quite possibly one of, if not THE best, pizzas I've ever eaten, let alone made myself!"
-flower7Get the Recipe
"Tasty muffins and so glad to use our strawberries in this healthier recipe."
-ColettskiGet the Recipe
"This salad is just beautiful. I served it on a bed of baby spinach, which set off the colors very well."
-echo echoGet the Recipe
"This salad is the best of all things summer! It is fresh, cool and has a nice clean flavor. What more could you ask for?"
-DebbwlGet the Recipe
"The texture and flavor of this cheesecake are simply stellar. Very dense and rich without being heavy. Incredibly smooth and velvety."
-under12parsecsGet the Recipe
"The three meats are delicious, and the brown sugar mix is a nice touch. This would be a really fun dish for a cookout."
-breezermomGet the Recipe
"Mmmm! These are great little throw-together cookies."
-CoffeeBGet the Recipe
"This was a fabulous burger! The flavors went so well together without being too taco-ish, and the Fritos were the perfect touch!"
-Sue LauGet the Recipe
"These packets are easy to make and fun for kids. A great addition to any meal!"
-1Blessed4lifeGet the Recipe
"Absolutely a great pie! This was a big hit!"
-Sydney MikeGet the Recipe
"This was a delicious way to make use of my summer tomatoes! It made a great side dish for our grilled seafood dinner."
-JackieOhNo!Get the Recipe
"We had some leftover watermelon. I made this up and sipped it all afternoon. My 4-year-old loved it!"
-cook from scratchGet the Recipe
"Delicious! We used really big fresh portabella mushrooms that my husband bought from the market. Served them with steaks and I got so full that I couldn't eat my steak!"
-Dana-MMHGet the Recipe
"Lemon and chicken is always such a great combo, and this was no exception. Orange and jalapeno add a nice layer of flavor."
-DebbwlGet the Recipe
"YUMMY! Easy and quick! The secret ingredient makes it special."
-NMSunsetChefGet the Recipe
"Oh, this was so creamy and good! I chopped a couple of Reese's Peanut Butter Cups for the top, which put it over the top!"
-HazeleyesGet the Recipe
"Way better than takeout and simple to make. These noodles are yummy warm or cold."
-*Parsley*Get the Recipe
"Really delish, and really nice to have in the freezer to throw in a lunch."
-CheapThrillsGet the Recipe
"My, oh my, another wonderful stuffed zucchini recipe! The herb stuffing made this sooo flavorful and my husband 'yummmed' all the way through his dinner."
-mama smurfGet the Recipe
"This salad is easy, healthy and colorful. Perfect for summer peaches!"
-*Parsley*Get the Recipe
"Spicy diced tomatoes add a kick to tacos filled with seasoned beef, lettuce and Cheddar cheese."
-RO*TELGet the Recipe
"The cakes held together perfectly, and the texture and taste were wonderful."
-JustJanSGet the Recipe
"Fixed this for my family, and it was a hit all the way around! VERY well worth the effort. EXCELLENT!!!"
-nurses911Get the Recipe
"Soooo delicious!! We devoured this along with a loaf of Italian bread."
-Raspberri_SkiesGet the Recipe
"This was wonderful. You can't go wrong with green beans and bacon."
-Queen DanaGet the Recipe
"This is like heaven in a pan. I made them last night and just woke up and had one, and then, two more!"
-~Leanne~Get the Recipe
"Delicious! I have never had warm salsa before and I was very pleasantly surprised. The jalapeno provided just the right amount of zing, and the cilantro put the needed finishing touch to it."
-BayhillGet the Recipe
"The flavor of an enchilada recipe made quickly in a skillet with torn corn tortillas, cooked chicken, zesty tomatoes and sauce with cheese."
-RO*TELGet the Recipe
"I served this for the first summer BBQ of the year, and it was universally loved. The combination of lime and mint really made the melon sing."
-IngridHGet the Recipe
"I served this for brunch with my son's playgroup, and everyone loved it! Even my husband couldn't resist grabbing a piece on his way to work."
-Chef #192206Get the Recipe
"VERY moist. A nice change from banana bread, and the bar concept makes them perfect for serving at a party."
-JanuaryBrideGet the Recipe
"Luscious! Love the coleslaw in this — better than lettuce."
-WiGalGet the Recipe
"Oh yessssss! I'm taking this to work for lunch! It's a great potluck item for the summer as well."
-windywoodGet the Recipe
"My teenage daughters LOVE this recipe and make it every time their out-of-town cousin comes to visit. They eat it right out of the bowl."
-HisPixieGet the Recipe
"Burgers with spicy tomatoes and green chilies cooked right in, topped with Pepper Jack cheese, avocado slices and more tomatoes."
-RO*TELGet the Recipe
"These brownies are great! So moist and full of chocolate flavor."
-BoometteGet the Recipe
"Marvelous! We loved the kick of pepper and Italian seasoning with the sweet BBQ sauce."
-deb12Get the Recipe
"Really good! I made them for lunch, and they were very quick and easy to make."
-Shelby JoGet the Recipe
"Excellent and so simple to make! My family loves this, and vegetarians like it made with cheese ravioli. It is a weeknight lifesaver!"
-Chef bcmgGet the Recipe
"This is as easy as it claims to be and really, really good! I think even my bachelor sons can follow this recipe!"
-Chef #1213004Get the Recipe
"I can NOT believe how good these enchiladas are. I was very skeptical that just a few simple ingredients could be so delicious, but this dish is good."
-Pot ScrubberGet the Recipe
"Tomatoes, potatoes and cheese make this stove-top frittata a standout."
-RO*TELGet the Recipe
"These are adorable! We filled them with the delicious lemon curd and topped with fresh raspberries. Delish! And oh-so pretty!"
-**Tinkerbell**Get the Recipe
"The rice has a bit of creaminess from the butter — a great use of summer's bounty of zucchini."
-StarrynewsGet the Recipe
"I make this for a special weekend brunch. I just love this. And what is French toast without Canadian maple syrup?"
-FrVanillaGet the Recipe
"I have made this dish several times and everyone just gobbles it up. I didn't even get any at the last football party we threw!"
-beckyhomeckieGet the Recipe
"I just ate the best ear of corn I have ever eaten."
-JellyqueenGet the Recipe
"Delicious and so refreshing! I used a mix of strawberries, blueberries, raspberries and blackberries. Mmm mmm good!"
-DerfGet the Recipe
"MMM MMMM good! This was quick, easy and will be on my snack and breakfast lists from now on."
-OhMyStars!Get the Recipe
"This jazzed-up rice made a tasty addition to our Saturday night barbecue."
-Lavender LynnGet the Recipe
"Very good, but messy! They are so rich, and taste like a s'more! Will be making these again!!"
-AZPARZYCHGet the Recipe
"I took these tasty and pretty appetizers to a football tailgate party, and they were all gone...and I doubled the recipe!"
-IsliddleGet the Recipe
"What an intense citrus taste!"
-Blue PeacockGet the Recipe
"Wowzer! At the end of a rainy, chilly workday, the guys gobbled down this casserole!"
-Chef1MOM~ConnieGet the Recipe
"This is beautiful, colorful, flavorful and fun to make."
-Lavender LynnGet the Recipe
"Sponsored by Progresso"Get the Recipe
"We love the ginger, garlic and sesame combo."
-awaldeGet the Recipe
"This is a great alternative to your traditional side dishes and kids will love them"
-Chef #1299736Get the Recipe
"Wow! The chocolate outside is great tasting; but as soon as you hit the peanut butter layer, it's pure heaven."
-MICHELLE burgardGet the Recipe
"My husband and son love this, and even ask for the leftovers."
-farmchick #2Get the Recipe
"This is a colorful, tasty side dish for any meal."
-CountryLadyGet the Recipe
"These showy brownies are nice and tall with pockets of caramel goo."
-Mom2RoseGet the Recipe
"Sponsored by Progresso"Get the Recipe
"Think adult slurpee! A refreshing treat on a hot afternoon with a light coffee flavor."
-Marg (CaymanDesigns)Get the Recipe
"This cake is amazing warm served with vanilla ice cream but I'm told it's even better the next day."
-Heather'sKitchenGet the Recipe
"This was indeed VERY easy, and I was done and eating it before I knew it."
-Darlene SummersGet the Recipe
"This soup is earthy and so satisfying. I make it at least once a month and it gets better as it sits."
-kiwiwifeGet the Recipe
"An easy dessert with ingredients you probably have on hand. I've also had great results with mixed berries."
-pattikay in L.A.Get the Recipe
"What a great change from plain steamed broccoli! The garlic and lemon really gave it a nice, bright flavor."
-IngridHGet the Recipe
"Recipe by Progresso"Get the Recipe
"This banana bread came out moist and dense with a nice banana flavor."
-LanieBugGet the Recipe
"Delightful! These could be served perfectly as an appetizer with a simple sauce."
-BevGet the Recipe
"These were tasty treats, and I enjoyed making them with my 2 year old."
-Burned ToastGet the Recipe
"These were delicious, and they look so nice on your plate."
-BergyGet the Recipe
"So moist and yummy...a dense cake, similar in texture to a carrot cake. It's better each day it sits, and I always make this cake at least the day before I need it."
-Rhonda *J*Get the Recipe
"WOW is the best way to describe these bars. The cream cheese really makes these special and keeps them moist."
-Joy1996Get the Recipe
"Sponsored by Progresso"Get the Recipe
"You can use any ground meat, but I like using lean ground turkey."
-rpgaymerGet the Recipe
"It's amazing that these cookies can taste so good without flour or milk! We are experimenting with going gluten-free and dairy-free for my daughter's health. She had been feeling a bit deprived until she tasted these cookies. I love them, too!"
-LifeIsGoodGet the Recipe
"This was a true hit. Not difficult and comfort is certainly the key word. It really tastes like a cross between a pot pie and shepherd's pie — what's not to love there?"
-AnnaciaGet the Recipe
"An easy weeknight dish that makes use of seasonal vegetables and pantry items. Makes for great leftovers, too!"
-B-WalkGet the Recipe
"These are rich and soft, and the coffee and cinnamon paired with the chocolate is just heavenly."
-LA28Get the Recipe
"Kids really like these pockets, and even the little ones can make it themselves."
-HolidayGet the Recipe
"My husband loved it, and I loved how easy and quick it was to make. Great dish to make with ingredients I always have on hand."
-Chef #465659Get the Recipe
"This was a quick and delicious way to make biscuits. The family and I really enjoyed them."
-NOT2PCKYGet the Recipe
"I have made this cake many times, and every time it comes out perfectly. It is incredibly decadent and moist and gets rave reviews."
-Imt36Get the Recipe
"These chops were excellent. We cooked them on the grill, and they were moist and tender. The pork chops were as good as some we had in a restaurant recently."
-TXOLDHAMGet the Recipe
"A chocolate and peanut butter lover's dream come true!"
-SilentCricketGet the Recipe
"The muffins were AMAZING! And such an easy recipe too — coming from a non-baker like myself. They're incredibly moist but dense, and have the perfect amount of sweetness."
-joxinGet the Recipe
"This chili is fantastic! The spice mixture is perfect without having too much heat."
-*Parsley*Get the Recipe
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text:
A sharp fall in building approvals is another sign the Reserve Bank of Australia should cut the cash rate at its monthly board meeting.
Figures released by the Australian Bureau of Statistics (ABS) on Tuesday showed a 7.6 per cent fall in residential building approvals in October.
National Australia Bank senior economist Spiros Papadopoulos said the figures added to the case for the RBA to cut the cash rate from its current level of 3.25 per cent at its December board meeting on Tuesday.
''Taken alone, absolutely, it suggests they should cut but I don't think it will be a deciding factor,'' he said.
The fall in approvals suggested residential construction would remain weak in at least the first half of 2013, Mr Papadopoulos said.
''It supports the story that dwelling investment is weak and will remain weak for the coming quarters next year,'' he said.
The ABS also released figures showing Australia's current account deficit widened to $14.9 billion in the September quarter, despite a rise in exports in real terms.
Mr Papadopoulos said the export figures would have a positive effect on official September quarter gross domestic product (GDP) figures to be released on Wednesday, though this would be offset by a two per cent fall in government spending in the quarter.


text:
Topic: Anyone had liver embolization prior to surgery?
I guess they plug part of your liver prior to surgery forcing it to grow. Has anyone had this done and what was involved? How risky was it compared to the actual surgery?
From what I read, it will grow up to 15 to 20% on one side which will decrease the chance of liver failure after surgery, I hope.


text:
Ashland, Dowling get D-II title shot
Updated 9:29 am, Thursday, March 28, 2013
Ashland (Ohio) and Dowling (N.Y.) took care of business in impressive fashion during Wednesday's NCAA Division II semifinals at Greehey Arena.
Now, the two are being rewarded with a chance to play for a national title.
Dowling earned its spot with a 76-54 ripping of Augustana (S.D.), while Ashland followed suit by topping Western Washington 66-54.
Ashland (36-1), which lost to Shaw (N.C.) in last year's final, relied heavily on Kari Daugherty's 24 points and 16 rebounds and 19 points from Daiva Gerbec for a berth in Friday's 7 p.m. contest.
"My team never gave up," Ashland coach Sue Ramsey said. "I'm so proud of them. They were ready to go. It's been a journey, and we've taken it one step at a time. This team has worked so hard."
Western Washington (29-5) never showed the offensive consistency that carried it to an overtime win over Nova Southeastern (Fla.) in the opening round. The Vikings shot 29.5 percent and were 2 of 11 from 3-point land.
The closet call for Ashland came in the second half when back-to-back 3-pointers from Jenni White and Katie Colard brought Western within 35-33. However, the Eagles got rolling again as Taylor Woods, Gerbec and Daugherty led a 16-4 run for a 51-37 advantage.
Sports Channel
Dowling (30-3), making its first semifinal appearance, had several factors working in its corner. Baylor transfer Danielle Wilson controlled the inside with 18 points and 10 rebounds, while the outside highlights came from Connie Simmons (24 points) and Nicole Caggiano (13 points).
Defense, however, had the biggest impact as Dowling held Augustana (28-7) to 26.9 percent shooting.
"If we're having a good night and allow a low shooting percentage, it means we're challenging shots," Dowling coach Joe Pellicane said. "That was music to my ears. We faced a great shooting team, and we knew we had to defend."
Dowling was in charge from the beginning. Wilson set the tone underneath, starting with a 16-point output in the first half.
Augustana stayed within reach most of the first half, but toward the end, Julia Koppi nailed a three, and Simmons followed suit to push Dowling ahead 39-27.
That first-half charge was all the motivation the Golden Lions needed to add the finishing touch in the second stanza.
We needed to get ahead early," Wilson said. "(Augustana) is a good shooting team. We had to contest their shots at the 3-point line as well as the inside."
More Information
Elite Eight
Where: St. Mary's Greehey Arena
Tickets: Day pass — $10 students, seniors and military; $15 adults; all-tournament pass — $20 students, seniors and military; $30 adults; available at the gate or at sanantoniosports.org.
Wednesday's semifinals:
• Dowling (N.Y.) 76, Augustana (S.D.) 54
• Ashland (Ohio) 66, Western Washington 54
Friday's final:
• Dowling vs. Ashland, 7 p.m.


text:
Java EE Platform Specification
This is the project for the Java EE Platform specification. The Java EE Platform specification is the umbrella specification that defines the Java EE platform. The platform specification doesn't define the Java EE APIs directly, but rather includes them by reference to other Java specifications and defines how they all fit together in the overall Java EE platform. The platform specification also defines other attributes of the platform such as security, deployment, transactions, and interoperability.
Java EE Community Survey
Results from the Java EE Community Survey are available here. Thanks for telling us how to evolve Java EE for the next generation of cloud and microservices applications!
Java EE 8
Work is now underway on Java EE 8 under JSR 366. The Spec Leads for Java EE 8 are Linda DeMichiel and Bill Shannon. A full list of the Expert Group members can be found on the JSR 366 page.
At JavaOne 2016, we presented our proposed update to our Java EE 8 plans. We'll decide exactly what updates to make based on the results of our survey, the results of other community surveys, feedback from licensees, customers, and developers, and discussions in the platform expert group.
We also presented some of our thoughts for future Java EE releases in Enterprise Java for the Cloud and Portable Cloud Applications with Java EE.
Before our first proposal for Java EE 8 in 2014, we conducted an extensive Java EE 8 Community Survey. You can read about the questions we asked and see the results here. A number of the potential features we described in the survey received strong support by the community. To get further input, we then also asked community members to tell us how they would prioritize among these. The results from this last part of the survey are described here.
If you have further feedback for us, please join the javaee group and the javaee-spec subgroup and post to firstname.lastname@example.com for further discussion.
Java EE 7
Java EE 7 was released as JSR 342 on May 28, 2013. The Spec Leads for Java EE 7 were Linda DeMichiel and Bill Shannon. You'll find a full list of the Expert Group members who contributed to Java EE 7 on the JSR 342 page.
Project Communication
You can track all the platform expert group communication by subscribing to the javaee-spec mailing list. To subscribe, or to browse the archives, see the javaee-spec group page.
You can find the drafts of proposals and other working documents on the Documents page.
All downloads of (current and historical) proposals, draft specifications, presentations, survey results, etc. are available in the repository.
Other Java EE Specifications
This table contains links to the project pages for other Java EE specifications.
Compatibility Requirements
The rules we follow to ensure backwards compatibility when revising Java EE specifications are described on the Compatibility Requirements page.
JCP Processes
The use of JCP processes by the Java EE group at Oracle is described on the JCP Processes page.
Annotation Rules
Annotations are used heavily in the Java EE programming model. It's important that all Java EE specifications define and use annotations in a consistent way. We've written up some DRAFT rules on how annotations work.
About "JEE"
For more about "JEE", see this page.


text:
So your heroes get together for the final time this season, and for several, if not many, this will be their last time together.
Today, break-up day, is normally one of those long, terribly dull days where we stand around and sit around and wait for players to waltz in for their exit meetings with the coaches and GM and trainers and doctors.
And we pretty much interview everybody … even Ocho Cinco, as they go through their summary of what happened, how their season went, and what's up next (especially for UFAs-to-be).
I'm going to tell you, I can't transcribe every interview, every comment. And to be honest, a lot of what is going to be asked and answered, I could care less.
So I'll attempt to give you some highlight quotes, and then most, if not all, of the one that matters, John Tortorella's closing press conference. That one usually lasts a good half an hour, and the last two years he's been brutally honest and has made promises he ended up keeping the following year.
Of course, our friends over in the Twitter widget (—->) who love to tweet their little thumbs off, will keep you abreast of remarks shortly after they are made, thus saving me the trouble of wrenching my own little thumbs.
Sorry, again, for the Rangers Report outage yesterday. I blame Matt Cooke, Bill McCreary, Versus, Daniel Carcillo, Donald Brashear, the shootout, and all of our trolls who have dropped in throughout the season. Am I forgetting anybody?
Here is my column from The Journal News and LoHud.com today.


text:
A Look at SkyCross and their Actively Tuned VersiTune Smartphone Antennaby Brian Klug on 1/20/2013 10:05 PM EST
- Posted in
- Smartphones
- Mobile
- Trade Shows
- VersiTune
8 Comments
Back to Article
Zink - Sunday, January 20, 2013 - linkI like these reports on products that are one step lower level than a normal consumer tech review. Reply
watersb - Monday, January 21, 2013 - linkMe too. +1 Reply
name99 - Monday, January 21, 2013 - linkI agree.
The one thing I am curious about, as a simple number we can appreciate, is how many dB does this buy us. If I bring my OK-tuned current phone design (ie not something totally stupid, my current compromise to all the constraints of the problem) and apply this magic to it, do I improve my signal strength and so SNR by 1dB? 3dB? Something awesome like 10dB?
And I'd second the question about power. (Though one possible way of doing this would be with MEMs, and might only involve some power when the various cavities are reshaped, ie when deliberately moving bands, and perhaps once a second or so while the radio is active, testing if the config has slightly detuned.) Reply
tilandal - Monday, January 21, 2013 - linkWith antenna's you have fundamental physical limits. A small omni-directional antenna can only be so good. What you can do with something like this is reduce your need for 5 antennas to only 2 antennas but if you already have 2 good antennas you aren't going to make them any better. You actually may make them worse (for a given size). What you are buying with an active tuner is better integration at the expense of better performance. That is not to say you may not get better performance on any 2 bands as you would any 2 out of 5 bands with an array of passive antennas though. Reply
rdwade55 - Monday, January 21, 2013 - linkI really enjoyed this article, and I appreciate the author taking the time to explain one of the most important yet least talked about aspects of modern cell phone performance. I think it is fascinating how such tiny devices can pack such an array of technology, and deal with the physical reality of electromagnetic propagation over multiple bands using tiny antenna. Keep it up! Reply
DuckieHo - Monday, January 21, 2013 - linkWhat about increased power consumption for active tuning? Reply
DanNeely - Monday, January 21, 2013 - linkIs it to allow a phone manufacturer to create N different carrier specific models without having to create N different hardware models; or to allow creating a global phone that's compatible with all of the dozens of bands different carriers are deploying LTE to. Reply
Julio2Nahvs - Monday, January 21, 2013 - linkIt is just so interesting to know that new tech things are coming. Admittedly, I don't really know anything about antennas and every language of it. However, I do understand that it is something that will enhanced the power of transmissions of signals in all these gadgets we have, particularly those that are still coming out in 2013. This Versitune Integrated Module will definitely augment the power of the coming gadgets. I would humbly entreat the excellent writer of this article, Mr. Brian Klug, to stretch this article into layman's term that the many computer-not-so literate people (including me) may understand it better relative to the particular gadget (iPhone, iPad, Android, etc.) that are highly sought-after these days. I am very grateful to you Mr. Brain Klug. MORE POWER! Reply


text:
Did you know?
Jock was shot and killed by a farmer who mistook him for another dog.
Mpumalanga's Jock of the Bushveld Trail is a circular day-walk through montane grassveld that takes you up to the edge of the Drakensberg escarpment, treating you to stunning views overlooking Pinnacle Gorge.
These were the same routes that Sir Percy Fitzpatrick, then a lowly ox-wagon transport-rider and not yet knighted, rode and hiked along in the 1880s as he and his beloved Staffordshire terrier Jock delivered supplies to the Pilgrim's Rest goldfields all the way from Delagoa Bay (now Maputo) in Mozambique.
Sir Percy Fitzpatrick, known as 'Fitz' in his book, used to tell the true tales of his and Jock's adventures as bedtime stories for his four children. His friend, Rudyard Kipling, encouraged him to write a book and so the much-loved South African classic Jock of the Bushveld was born.
The Jock of the Bushveld Trail offers several paths for you to follow. The office at the Municipal Holiday Resort in Graskop where you start and end your hiking trail will provide you with a useful route map that shows the way plus points of interest along the route.
Whether you choose the three- or five-hour trail, you'll pass into Fairyland, just 1km southeast of Graskop, where you'll see giant sandstone rock formations, described by Fitzpatrick as 'grey sentinels of fantastic shapes'. You'll have no trouble spotting the Sea horse, the Vulture, the Wolf and the Sitting Hen.
Then it's a steep climb up the escarpment – if you're walking-fit you'll easily manage it – along a stream called 'Tumbling Waters' by Fitzpatrick. He and Jock made their summer camp here on top of the escarpment.
There are superb views from the escarpment's edge, so sit a while and soak up the scenery before ambling back to the Municipal Holiday Resort.
Travel tips & Planning info
Who to contact
Jock of the Bushveld Trail
Tel: +27 (0)13 767 1886
Email: email@example.com
Thabe Tsweni Lodge
Tel: +27 (0)13 767 1380
Email: email@example.com
How to get here
Graskop is situated 400km east of Johannesburg on the R532 in the heart of the Panorama Route. The Jock of the Bushvled Trail starts at the Graskop Municipal Holiday Resort in Louis Trichardt St.
Best time to visit
Summer is very hot and can be very wet due to the rainy season.
Around the area
Graskop, on the edge of the Drakensberg escarpment, is only a few minutes drive from God's Window, Bourke's Luck Potholes and the Blyde River Canyon, as well as spectacular waterfalls such as Lisbon Falls, Berlin Falls and Mac Mac Falls.
What will it cost
There is no cost to hike the Jock of the Bushveld Trail.
Length of stay
Choose between a three-hour or five-hour walk.
What to pack
Sunscreen and a hat are essential as there is little to no shade on the trail. Pack a raincoat in summer as sudden storms can blow up.
Where to stay
There are lovely lodges in the area, including Thabe Tsweni Lodge, nine km from Graskop, in the beautiful Blyde River Canyon.


text:
CHIPPENHAM Town were shell-shocked at Hardenhuish Park as they conceded an injury-time goal to struggling Redditch United, who twice came from behind to take all three points earlier this afternoon.
The Bluebirds had looked in control going in to the final 15 minutes but a late Redditch surge, inspired by striker Jermaine Hylton, saw them turn the game on its head and pull off an unlikely comeback.
Nine minutes in, Hylton broke forward and played in William Richards but the Redditch man was left with a tight angle and saw his effort turned behind for a corner by Ben John.
Soon afterwards, Nathan Rudge was robbed of the ball by Richards, setting Hylton in on goal but John stood up well to make a good save.
Shortly after the 20-minute mark, Chippenham's James Guthrie breezed past a United midfielder and drove towards goal before striking goalwards from 20 yards, with keeper Bradley Catlow beating the ball away.
Redditch went straight up the other end and won a corner, with Richards' directing a deft header across the face of goal.
With 28 minutes on the clock, the deadlock was finally broken as Chippenham took the lead.
Dean Griffiths swept past the United left-back and rushed to the byline before cutting back in to his left foot.
The Bluebirds striker lofted the ball into the area and fellow frontman Alan Griffin was on hand to nod home into the top corner, giving keeper Catlow no chance.
But a few minutes later, Redditch hit back to level the scores.
Hylton brought a strong save from John but the ball broke in the area and when Greg Tindle hurriedly attempted to clear for a corner, he could only blast into his own net.
The Bluebirds began the second half on the front foot but the first chance fell to Redditch when Hylton found space and struck for the top right-hand corner from the left wing, with the effort not far off-target.
But with 61 minutes on the clock, the Bluebirds restored their lead when Guthrie's free-kick was cleared as far as Iain Harvey.
The Chippenham midfielder picked out sub Alex Kite unmarked in the box and the defender powered a header towards the bottom corner, which the despairing Catlow couldn't keep out.
The Bluebirds began to take the advantage as the half wore on while Redditch were becoming increasingly frustrated.
But out of nowhere, the visitors levelled the scores again when Hylton barged his way into a crowd of players in the box.
George Washbourne was challenged by a host of blue shirts but the ball kindly deflected to striker Hylton, who poked home from close range to level up the scores.
Redditch had their tails up and in the 90th minute, they almost snatched the winner when Hylton's determination created a chance.
Jim Rollo ordered John to rush off his line to clear a ball travelling over the Chippenham back line but Hylton pounced to block his clearance and was left with an open goal to shoot at but his shot rolled narrowly wide of the target.
It looked as thought the Bluebirds had survived that late scare but moments later, they were punished as United grabbed their winner.
Hylton was again involved as he drove a dangerous cross in the box and after a handful of deflections, the ball broke to substitute Leavi Oshunebure, who fired home into the bottom of the net to complete the comeback.
CHIPPENHAM TOWN: Ben John, Jim Rollo, Greg Tindle, Toby Osman, Steve Casey (c), Nathan Rudge (Alex Kite 56), Iain Harvey, Scott Lye (Lee Phillips 73), Alan Griffin, James Guthrie, Dean Griffiths (Tom Knighton 73).
Subs not used: Michael Gonzalo.
Attendance: 318


text:
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text:
If you've ever been sick
to your stomach on a rocking boat or a bumpy airplane ride, you know the
discomfort of
motion sickness. Although it doesn't cause long-term
problems, motion sickness can make life miserable, especially for people who
travel a lot.
People can feel sick from the motion in cars,
airplanes, trains, amusement park rides, or on boats or ships. Motion sickness
is sometimes called airsickness or seasickness. Video games, flight simulators,
and looking through a microscope also can cause motion sickness. In these
cases, the eyes see motion, but the body does not sense it.
Children from 5 to 12 years old, women, and the elderly seem to be more
susceptible to motion sickness, while it is rare in children younger than age
Common symptoms of motion
sickness are a general sense of not feeling well (malaise), nausea, vomiting,
headache, and sweating.
Motion sickness
occurs when the
inner ear, the eyes, and other areas of the body that detect motion send
unexpected or conflicting messages to the brain. One part of your
balance-sensing system (your inner ear, vision, and sensory nerves that help
you keep your balance) may sense that your body is moving, while the other
parts do not sense motion. For example, if you are in the cabin of a moving
ship, your inner ear may sense the motion of big waves, but your eyes don't see
any movement. This leads to a conflict between the senses and results in motion
best to try to prevent motion sickness, because symptoms are hard to stop after
they start. After motion sickness has started, relief comes only after the
motion has stopped. If you can't stop the motion, you may be able to reduce the
feeling of queasiness by sitting or lying down in an area that appears to move
the least. In an airplane, sit near the wings. On a boat or ship, stay on the
deck, looking at the horizon. Or try to sit or lie down in a cabin near the
center of the ship.
You also can take prescription and
nonprescription medicine to prevent or reduce symptoms
of nausea and vomiting. Most medicines work best if you take them before you
travel. The medicines work in different ways. Some are sedatives that minimize
the effect of motion. Others reduce nausea and vomiting.
people try other methods of preventing motion sickness, such as taking powdered
ginger capsules or wearing acupressure wristbands. It is safe to try these
methods, and they might offer some relief. But there is little evidence that
they prevent motion sickness.
Frequently Asked Questions
Learning about motion sickness:
Being diagnosed:
Getting treatment:
Motion sickness may cause:
Symptoms usually go away soon after the motion stops.
Sometimes it can take a few days for symptoms to go away. You may become used
to motion during extended trips, such as on a cruise. If that happens, your
symptoms may subside. But when you are back on land, the lack of motion can
cause symptoms to return for a short time.
Usually, symptoms go
away within 3 days of the end of a trip. If they do not, see your doctor. You
may have another condition that causes nausea and vomiting, such as stomach flu
or an inner ear problem.
There are no exams or tests for
motion sickness.
The best way to treat
motion sickness is to stop the motion. If you can't
stop the motion, sit or lie down in an area with the least motion. In an
airplane, try to sit near the wings. On a ship, stay on the deck and look at
the horizon. Or, if you are inside, move to the center of the ship.
You also can take prescription and
nonprescription medicine to prevent or reduce symptoms
of nausea and vomiting. Most medicines work best if taken before travel. The
medicines work in different ways. Some are sedatives that minimize the effect
of motion. Others reduce nausea and vomiting.
The following
medicines may help prevent symptoms of motion sickness:
People often try alternative methods of preventing motion
sickness such as taking
ginger or wearing
acupressure bands. There is little scientific evidence
that these methods work. But there is no harm in trying them.
Physical therapy may help people who have significant problems with
motion sickness. Your physical therapist will guide you through repeated
motions in a controlled situation to help your balance-sensing system adapt to
motion. No large studies have been done to test this treatment.
The following tips may help you avoid
motion sickness when you travel:
If you do have symptoms of motion sickness, the following
may help:
This American Academy of Pediatrics website has information for parents about childhood issues, from before the child is born to young adulthood. You'll find information on child growth and development, immunizations, safety, health issues, behavior, and much more.
The American Academy of Otolaryngology is a society of doctors who
treat ear, nose, and throat conditions. The organization provides information
on a variety of ailments, including dizziness and motion sickness, allergies,
and sinus problems.
The CDC's Travelers' Health Web site provides health
information for the traveler. The Web site provides information on
immunizations that are needed for travel to various areas of the world. It also
provides information for safe travel, including traveling with children and
with people who have special needs. Information about current outbreaks of
disease in the world is also provided. The CDC is the leading federal agency
for protecting U.S. citizens' health and safety by providing credible health
information and health promotion.
Other Works ConsultedJacobs ME, Hawley CG (2012). Safety and survival at sea. In PS Auerbach, ed., Wilderness Medicine, 6th ed., pp. 1666–1692. Philadelphia: Mosby.Krilov LR (2011). Travel medicine. In ET Bope et al., eds., Conn's Current Therapy 2011, pp. 158–163. Philadelphia: Saunders.
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Last Revised:
March 24, 2011
Healthwise Staff
Medical Review:
Anne C. Poinier, MD - Internal Medicine & Brian D. O'Brien, MD - Internal Medicine
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