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i will keep you in my address book for sure.
hello. i am over the moon with the magic mic chips number 6 7 and 10. i have tried them and very happy.the service was 1000%. the package the chips...
WebbyShop opened in 2004 and is now the fastest growing online retailer. Our main office and warehouse is located in Seymour, Connecticut.
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text:
Adnan Oktar: Turkey has been making progress on a very good path, it's getting refined, it's getting calmed down, getting stronger, it's gaining health… The entire Middle East. Turkey will be the leader of the Balkans, of all Islamic World and of all Turkish World, InshaAllah.Turkish-Islamic World will get united, there will be a great Turkish-Islamic world and Turkey will be leading it as the elder brother, it will be the third force of the world; it will become an equilibrant along with America and Russia and Turkey will bring an age of peace and salvation, InshaAllah.
Adnan Oktar: The world affairs will go better in general inshaAllah, that is my opinion. Particularly; there will be a unity and an integration in the Turkish-Islamic World. Turkey will become the leader of both Islamic and Turkish world. I expect; this will come true within 10 or 20 years.
Timetürk - June 18, 2010
Johan Galtung: Turkey is Now On the Top2010-07-30 23:54:41

subset: commoncrawl


text:
The deal
- 1 session for $138 instead of $1,580
- 3 sessions for $388 instead of $4,980
- 5 session for $688 instead of $9,580
Each session includes
- 30-minute magnetic or hot stone body massage
- 30-minute detox heat mat treatment
- 60-minute hydrating or radio frequency treatment facial
Vigor Beauty Centre
By using the latest equipment coupled with effective treatment plans, Vigor Beauty Centre has gained its clientele through word of mouth, eschewing the path of hard selling. Complimentary consulting services are offered to determine the appropriate treatment for individual clients, from laser hair removal and Thermage wrinkle reduction to face-shaping facials and Botox.
Facebook: Vigor beauty


text:
BURNLEY boss Sean Dyche could emerge as a contender for the vacant 'head coach' post at West Bromwich Albion.
Directors at the Midlands club have been working on their shortlist this week to find Pepe Mel's successor.
The Baggies are believed to have so far identified around six candidates and have already met with some.
Former Spurs manager Tim Sherwood is thought to be among them, although his appointment would not have universal support.
Dyche has attracted interest from West Brom with the potential to be added to the shortlist according to sources close to The Hawthorns.
It is understood no contact has been made with Burnley over Dyche's position.
The 42-year-old's reputation has been significantly enhanced through guiding Burnley back into the Premier League with automatic promotion on a shoestring budget, at the end of only his first full season in charge at Turf Moor.
However, he would command a compensation package which it is understood West Brom would be keen to avoid.
But it is questionable whether Dyche would even consider the Albion role given that he would face a major squad rebuild.
The Baggies are facing an overhaul with 11 players from last season, including five loanees, now off their books after winning their battle against the drop.
It is also likely he would come under more intense pressure with West Brom than he would at Turf Moor.
Dyche was the orchestrator as Burnley defied the odds to secure promotion as Championship runners-up to Leicester City.
The Clarets were expected to be facing a different challenge at the opposite end of the table as one of the pre-season favourites for relegation last year.
They go into this season with a similar underdog tag so the level of expectation on Dyche would be much less as Burnley boss, with West Brom bidding to fare better than last term's 17th placed finish.


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Forums: Index > The Wizengamot > Affiliate
Hi, I'm an Admin on the Hogwarts Roleplay Wiki and we are already affiliates here but were wondering if you could make a whole section on the Main Page about us? We'd appreciate it! Head.Boy.Hog(Talk To Me) 23:14, March 24, 2011 (UTC)
Oh, and just to let you know, I also added a section for this Wiki on our home page.


text:
Hamadi Shea Hair Mask
Product Description Shea Hair Mask Moisturizing Treatment Essential Oils: Vanilla and Ylang Ylang. A perfect weekly indulgence or daily essential for hair in need of repair, replenishment and color maintenance. Avocado oil silkens and aloe vera hydrates from roots to ends. Product Details * Brand: Hamadi * Ingredients: Available in 4 and 8 oz. bottles. Shea Hair Mask Ingredients (INCI): Purified Water (Aqua), Cetyl Alcohol, Cetearyl Alcohol, Hybrid Sunflower (Helianthus Annuus) Oil, Glyceryl Stearate, Glycerin (Vegetal), Candelilla (Euphorbia Cerifera) Wax, Ceteareth 12 * Dimensions: .50 pounds


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Place quinoa and 3 cups water in a medium saucepan, cover and bring to a boil. Reduce the flame to medium-low and simmer 15 minutes. Remove from flame and let sit for 5 minutes.
While the quinoa is cooking, bring 4 cups of water to a boil, add the shiitake, cover and simmer 20 minutes. Remove shiitake, discard stems and slice caps. (If using Eden Sliced Shiitake, just place in the water without soaking and do not remove.) Place the shiitake back into the boiling water. Add onions and garlic and cook another 5 minutes. Slowly add the dissolved kuzu, stirring constantly to prevent lumping, until thick and translucent. Add the shoyu, reduce flame to low, and simmer 2 to 3 minutes. Serve over quinoa. Garnish with chopped green onions.
Per serving - 216 calories, 4 gram fat (15% calories from fat), 9 gram protein, 36 gram carbohydrate, 14 gram fiber, 0 milligram cholesterol, 284 milligram sodium


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Generational shift a key factor for upward trend in support
Postedon Jul 28, 2011 at 02:38 pm
Young people around the country are leading the shift in opinion in favor of the freedom to marry.
Leading Republican and Democratic Pollsters Find Rapid Increase in Support for the Freedom to Marry
Postedon Jul 27, 2011 at 11:33 am
New study by bipartisan pollsters shows a rapid increase in support for marriage, changing the political equation as the emerging majority supports the freedom to marry.
Watching history and making a difference
Postedon Jul 07, 2011 at 03:36 pm
Freedom to Marry's New Media Intern Samantha Peltz reflects on her personal experience following the historic victory in New York and her dedication to helping end marriage discrimination across the country.
The Marriage Generation Gap
Postedon Feb 08, 2011 at 12:52 pm
Freedom to Marry's New Media intern Joe Girton takes a closer look at the rising tide of support for marriage among younger people.
Must-Watch Video: college student tells Iowa House why marriage matters to his family
Postedon Feb 02, 2011 at 05:42 pm
One of the more than 100 people who spoke at Monday's Iowa House hearing on a proposed anti-marriage amendment was 19-year old Zach Wahls – watch this video to find out why his stirring testimony is going viral.
Barbara Bush, marriage equality & Obama
Postedon Feb 02, 2011 at 12:30 pm
Jonathan Capehart makes the case for President Obama conducting a "series of under-the-radar meetings to help him in the 'evolution' of his stance and thinking on marriage for same-sex couples."
Bob Kerr: Life gets better when a daughter gets married
Postedon Jan 28, 2011 at 12:00 pm
Bob Kerr reports on Tony and Sylvia DeLuca will go to the State House to testify in support of the bill legalizing marriage equality in Rhode Island.
Kerr: "They attended the wedding of their daughter Luisa to her partner Brenda Harvey last June in Provincetown, Mass., where marriage is as it should be — a matter of love and commitment between two people."
Maryland lawmakers expected to act on marriage equality
Postedon Jan 26, 2011 at 12:00 pm
Maryland appears poised this year to expand the rights of same-sex couples, with the state legislature considering proposals on full marriage benefits as well as a compromise plan that would establish civil unions.
"This is about loving couples," Sean Eldridge, political director for the New York-based advocacy group Freedom to Marry, told lawmakers and supporters Tuesday at an event in Annapolis to promote gay marriage legislation.
Majority in Maryland supports marriage equality
Postedon Jan 25, 2011 at 08:30 am
51 percent of voters say they would favor a law in Maryland allowing same-sex couples to marry, while 44 percent opposed such a law and 5 percent gave no response.
Opponents of anti-marriage-equality bill rally in Wyoming
Postedon Jan 24, 2011 at 03:45 pm
The "equality rally" opposed House Bill 74, which passed its first two votes in the state House of Representatives Thursday and Friday. The bill prohibits the recognition of marriages of same-sex couples from outside of Wyoming.


text: Hey guys, been real busy this weekend with work. It looks like I got 2 or 3 picks left. Anyways, since everyone else has drafted, I will wait till Jose updates the list of available players rather than searching to see if a certain player has been drafted in the last 3 or 4 rounds.


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Fun Things to See & Do at the 3rd Annual City Fair at Annapolis City Dock - May 10 & 11, 2014
| Print |
Lots of things to see and do this year at the 3rd Annual City Fair at Annapolis City Dock!
Entertainment Schedule:
Saturday, May 10
11:00 am
Stage Works
12:00 pm
Fire Department Jaws of Life
12:15 pm
Danny Burns Band
1:00 pm
Fire Department Bomb Dogs
1:30 pm
Maple School of Dance
2:30 pm
Fire Department Jaws of Life
2:45 pm
Children's Theatre of Annapolis
3:00 pm
Fire Department Bomb Dogs
3:30 pm
Peter Brice BandCatholic University DancersAnnapolis LOAH Junior Dancers
4:30 pm
Aine O'Doherty Band
Sunday, May 11
12:30 pm
Bates Jazz Band
12:45 pm
Fire Department Bomb Dogs
1:30 pm
LAOH Junior Dancers
2:00 pm
Fire Department Jaws of Life
2:45 pm
Children's Theatre of Annapolis
3:00 pm
Fire Department Bomb Dogs
3:15 pm
Arundalair Chorus
All Day Sat. & Sun.
Pony Rides
Giant Chess
Giant Lego Tent
Children's Sailboat Pool
Children's Moon Bounce
Kiddie Swing
Classic Boats on Display:
Pride of Baltimore II
War of 1812-era Topsail SchoonerAvailable for boarding & tours during the Fair
Replica Revolutionary War British Schooner Available for boarding & tours during the Fair
Bull or Bear
Replica 1860s Sandbaggers
58' Sparkman & Stephens Yawl
40' Concordia Yawl
Annapolis Fireboat 35
36' Metalcraft Fireboat - Annapoils City Fire Dept.
Freedom 20
Chesapeake Region Accessible Boating (CRAB) Adapted sailboat for persons with disabilities
Exhibits & Activities:
American Association of University Women Anne Arundel County Branch
Tables with pictures and pamphlets describing our activities. We might have a computer with access to the national site which has a feature called the One Minute Activist and all kinds of programs available to schools, organizations, and colleges.
Aid Our Veterans
Indian scout on display.
Annapolis & Anne Arundel Scholarship Trust
Informational table.
Annapolis Community Boating
Let the kids climb into a canoe or kayak (on land) and play some boating type games.
Annapolis Maritime Museum
Interactive exhibit that includes a dress up station, a touch tank and information on our education programs.
Annapolis Pregnancy Clinic
Healthy pregnancy information, 3D/4D sonogram displays and signups for family educational classes.
Annapolis Sons of Italy
Educational materials and information.
Arundelair Chorus of Sweet Adelines, Inc.
Learn how to sing and harmonize in the "barbershop" style with this all-female group that entertains all around the Annapolis area. (SUNDAY ONLY).
Canine Companions For Independence
Puppies!! Meet the Service Dogs and Service Dogs in Training, as well as the Puppy Raisers and Service Dog Teams who work to provide assistance dogs at no charge to people with disabilities other than blindness. (SATURDAY ONLY).
Chespeake Region Accessible Boating
Freedom 20 sailboat on display.
Children's Theatre of Annapolis
Learn about their productions, workshops & summer camps! Members of CTA Second Stage, Annapolis' all-youth performing arts traveling troupe, will perform selections from their current show "Broadway Bound" (a musical revue, featuring both classic and modern musical theatre tunes).
Connected Warrior Foundation
Educational materials and information.
John Barry Division Charitable Trust
Educational materials and information.
MainStreets Annapolis Partnership
Maps showing the heritage area and historic Annapolis.
Office of Emergency Management: Promises of Hope
Educational materials, information and giveways.
Restoration Community Development Corporation
Educational materials and information and giveaways.
SPCA of Anne Arundel County
Information and adoptable animals.
The Arc Central Chesapeake Region
Game, educational materials and information.
U. S. Coast Guard Auxiliary
Handouts on safe boating for adults and children, plus... "Coastie" will be there!
We Care and Friends
Educational materials and information, plus watch the new Larry Griffin documentary, "Why We Care...the Movie".
Live broadcast.(SATURDAY ONLY).
YMCA Camp Letts
Learn about all that Camp Letts can offer your child this summer.
Lots of things to see and do this year at the 3rd Annual City Fair at Annapolis City Dock!
Entertainment Schedule:
Classic Boats on Display:
Exhibits & Activities:
© 2017 National Sailing Hall of Fame, a 501(c)(3) Non-Profit Organization


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Wave Magazine Rack
This might be the coolest magazine rack I've seen. As a huuuuuge fan of magazines, I always have them laying all over the floor just waiting to be slipped on. If you don't know, magazines on a berber carpet are the indoor equivalent of icy sidewalks! Perhaps something like this will help me clean up my act stylishly. Now where is that new issue of Self? I can't remember where I last slipped on it.


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Prep Your Lawn for Winter
Writer: Julene Reese, 435-760-9302
Contact: Jerry Goodspeed, 801-392-8908
TIME TO TAKE BACK the Lawn
LOGAN — By the first of September, most lawns have either had an insect or disease problem, been invaded by weeds or had rough spots.
"Fall is the best time to whip the lawn back into shape and take control," said Jerry Goodspeed, Utah State University Extension horticulturist. "Most lawns are predominantly cool season grasses and prefer temperatures in the 60s and 70s, rather than the 90s or 100s. Once fall arrives with cooler temperatures, lawns generally recover, grow a deeper root system and store nutrients and energy for the winter and upcoming spring."
The first thing to do to help a lawn revive is to fertilize, he said. Choose a high nitrogen fertilizer (first number on the bag) from a local nursery or garden center. Some are sold as a "winterizing" fertilizer and others are simply labeled as "lawn" fertilizer.
"Nitrogen helps lawns produce both top and root growth, so places that have become thin or clumpy can fill in," he said. "I use a slow-release fertilizer this time of year. It is more expensive, but provides a continual supply of nitrogen and other nutrients throughout the fall."
Some lawns have dead areas, and now is the best time to reseed, he said. For large dead areas, prepare the seed bed by tilling it after applying a few inches of organic matter. Then reseed as if it was a new lawn. Once it is seeded, apply enough water to germinate the seed so it becomes established before winter begins. If the lawn is slightly thin, or to introduce a better variety of seed, fall is also a good time to over-seed. This can thicken up weak, thin areas. Grass gets old, and growth slows with age. Over-seeding introduces new grass seed that is younger, more vigorous and usually more resistant to disease.
To over-seed, Goodspeed said to first mow the lawn as short as possible. Next, either power rake or aerate the area so grass seed can come in contact with soil. Aerating or power-raking is critical to the success of germinating new seed. This is one of the few times power-raking is advised.
"Next, spread the seed," said Goodspeed. "Most seed packages recommend a high over-seeding rate, which may seem thick, but should be followed, since the majority of the seed will die. Then water accordingly. Many people fail to water sufficiently, and the seed never gets established."
Another fall turf activity is to kill broadleaf perennials, he said. Dig and pull by hand, or use a broadleaf weed killer sold in nurseries and garden centers.
If annual weeds such as crabgrass or spurge have overtaken the lawn, they can be ignored, since they will die as soon as the first frost hits. Remember to apply a pre-emergent the end of March or first of April to prevent further annual weed problems.
"As the weather cools, remember to cut back on the amount of water applied to the lawn," Goodspeed concluded. "Lawns do not require as much water once day-time and evening temperatures drop. Too often, sprinklers stay set exactly as they were during hot summer months, which wastes water."#####


text:
iPhone 5s Space Gray rear - iPhone 5s Space Gray
The space gray iPhone 5s bottom rear.
You can order the iPhone 5s now from Apple.
Also be sure to check out Gear Live's iPhone 5s review!
Back to thumbnails | View full size image
|iPhone 5s Space Gray Lightning port
|iPhone 5s Space Gray Apple logo
© Gear Live Inc. – User-posted content, unless source is quoted, is licensed under a Creative Commons Public Domain License. Gear Live graphics, logos, designs, page headers, button icons, videos, articles, blogs, forums, scripts and other service names are the trademarks of Gear Live Inc.


text:
John W. Flowers' mother, Julia
1058 N. Marshfield, Chicago, IL
John W. Flowers was born John Walter Kwiatkowski. After his mother Julia became a widow, she married Karol Janik in 1910 & they moved to the 1058 Marshfield address. Then after Karol Janik died, Julia married Peter Drechny. On his mother Julia's obit in Jun 1947, John & his wife Julia are listed with the surname Flowers, but the rest of the siblings were listed as Kwiatkowski.


text:
76 T in the BPLetter Equations are well known phrases or facts where the key words have been replaced with the first letter of that word. These are often in the form of an equation, which contain a number, an = sign and the rest of the obscured phrase or fact.
76 T in the BP
Answer76 Trombones in the Big Parade
What Next?
See another brain teaser just like this one...
Or, just get a random brain teaser
If you become a registered user you can vote on this brain teaser, keep track of
which ones you have seen, and even make your own.
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text:
Wilocity Demonstrates 60 GHz WiGig (Draft 802.11ad) Chipset at CESby Ganesh T S on 1/22/2012 10:03 PM EST
16 Comments
Back to Article
DanNeely - Sunday, January 22, 2012 - linkIs one gigabit really enough to carry a video signal? USB2 adapters only have half that and they struggle with anything non-static. Uncompressed 1080p needs ~3gigabits of bandwidth. Reply
JarredWalton - Monday, January 23, 2012 - linkIf you're trying to send raw, uncompressed 1080p60 content, yes, you will need 3Gbps of usable bandwidth. You can probably do lossless compression and get down to <1Gbps, but since the source material is almost always heavily compressed, it's better to just send that and do the decoding on the other end, but I don't think that's what anyone is doing.
Anyway, I would love to be able to actually transfer at Gbps speeds over wireless within the same room. I'll also believe it when I see it, as I suspect the cost for all the hardware isn't going to be particularly cheap for some time yet. 802.11ad router + 802.11ad adapters in laptops? My guess is we'll see something like this become the standard in about five years. Heck, we're still getting single stream 802.11n in 95% of laptops, and no one even makes 4x4:4 MIMO cards yet (AFAIK), even though higher stream counts have been part of the spec pretty much since it became final. Reply
juhatus - Monday, January 23, 2012 - linkIs this tech really any different than say WirelessHD with hdmi 1.4? I know its ethernet versus hdmi but hdmi 1.4 does include ethernet..
I have been using the cheapo Vizio XWH200 for almost a year to transfer 1080p to my projector without any problems. So Im thinking this Wilocity-tech and 802.11ad/11.ac is coming late! Reply
ganeshts - Monday, January 23, 2012 - linkWireless HDMI in the 60 GHz channel and this one are competing in the same spectrum, but WiGig is media agnostic, while wireless HDMI is just for video (+ethernet in case of HDMI 1.4a). Reply
ganeshts - Monday, January 23, 2012 - linkThe tech has the capability to transmit upto 7 Gbps. The 1 Gbps seen in the pic is for the data channel alone. I believe the HDMI video transfer was uncompressed video because the internal board of the DockinZone didn't have any video decoder. We will get to know more in the future tradeshows as to the exact limitations (my meeting was more oriented towards the data transfer / networking) Reply
name99 - Monday, January 23, 2012 - link"This enables the Ultrabook manufacturer to just replace the Wi-Fi module with the WiGig / Wi-Fi combo module without any loss of original functionality (essentially creating a tri-band wireless chipset)."
Really? No paying attention to the 60GHz antenna and antenna coupling is required?
I think AzureWave are being a little flippant here.
And speaking of people being cavalier with the truth, where was the laptop placed relative to the docking station to get those 1Gbps numbers? Sitting on top, or fifteen meters away?
I understand that WiGig is limited range; we all understand that's just the breaks; and their particular solution here is elegant.
What I am interested in, however, is realistic numbers as to how fast the range falls off given the kind of docking scenario they are suggesting. What sort of performance would I realistically get with, for example, my computer in a bed room and the dock in the room next door, but with a door between them open? Reply
ganeshts - Monday, January 23, 2012 - linkI didn't capture photos of the mini-PCI-E WiGig / WiFi module, but the antenna is really not very big (comparable to that of a Wi-Fi antenna only). The truth is that there were ultrabooks on demo with that module embedded.
The 1 Gbps number was from an ultrabook with the NAS sitting across the suite (maybe around 6 - 8 metres). As the range increases, the throughput obviously goes down, but, in the in-room situations, I think it is pretty decent. In the scenario that you outline, the open door will help in getting beams reflected and the tech would still work (just with lesser throughput) Reply
name99 - Monday, January 23, 2012 - link6-8 meters. Nice!
The wavelength for 60GHz is 5mm. I wouldn't expect such an antenna to be obviously visible. My point was that a "chip-level" drop-in module seems unlikely to give optimal results --- there also has to be consideration paid to the RF coupling of such a module to an antenna system. I'd be curious as to exactly what is going on here.
In the case of 2.4/5GHz, the usual solution is something like a PIFA --- a 3D pseudo-cavity formed from specially shaped planes of metal, which has resonant frequencies (for a combined EM+electron current mode) at 2.4 and 5GHz. It seems unlikely that this is just going to also have a resonant frequency at 60GHz, and the ratio between 2.4 and 60 seems high enough that an additional antenna would be the best solution. Reply
extide - Tuesday, January 24, 2012 - linkThey aren't talking chip level swap out, but the whole mini-pcie module/card being swapped. So you go from a 802.11 a/b/g/n wifi mini pci-e card to one that has 802.11 a/b/g/n + 802.11ad on a single card. Reply
ATC9001 - Monday, January 23, 2012 - linkWell at 60 GHZ the wavelength is .5 centimeter. You get the best attenuation and signal reception at 1/2 the wavelength, so I'm sure they can build a .25 centimeter antenna on those mini cards. Reply
XZerg - Monday, January 23, 2012 - linkI could have sworn the new standard was supposed to be called 802.11ac not 'ad'... is this another standard? Reply
lbeyak - Monday, January 23, 2012 - linkYes, this one (802.11ad) is an in-room technology only, due to it's low range. 802.11ac is the regular WiFi technology to replace 802.11a/b/g/n Reply
JarredWalton - Monday, January 23, 2012 - linkNote also that this is 60GHz spectrum where 802.11ac is 5GHz. Reply
stephenbrooks - Monday, January 23, 2012 - linkI'd rather have a thicker laptop with a proper set of ports on it. However, I can see this WiGig thing being useful for wirelessly-connected screens, perhaps. You don't move your screens around as much as your laptop so could get them in a position with permanently good signal. Reply
Zap - Tuesday, January 24, 2012 - link[tin foil hat] Do people worry anymore over all these wireless signals (including wireless power) causing cancer? [/tin foil hat]
Instead of making faster wireless, I would settle for existing wireless to be more reliable and have greater range. Reply
Impulses - Wednesday, January 25, 2012 - linkSounds like they're positioning it as a quasi-Thunderbolt wireless equivalent for tablets and ultrabooks... It certainly sounds appealing. Reply


text:
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|Starring: Sandra de Marco
|Stashed: 329 times
|Director: John Strong
|Added Feb 10, 2013
|Studio: Anabolic
|Rated 133 times
|Length: 27:04
|Niches: Anal, Ass to Mouth, Big Boobs, Big Butt, Big Cock, Blonde, Cumshot, Cunnilingus, DP, Facials, Gaping, Gonzo, MMF, Oral, Threesome


text:
Front/Rear Vi-king Crusader Shocks
The thing that every muscle car, whether it's a cruiser, drag, or pro-touring car, needs when it comes to shocks is adjustability! PST's Vi-King smooth bodied aluminum shocks are it. The Crusader line has all the adjustability that the Warrior has and more with 22 points of adjustment withe possibility of 418 different combinations. The Crusader also employs the use of the bearing type mount for smoother transitions in and out of turns. Now you have your muscle car ride the way you want it, when you want it. Obtain that comfortable ride to the track, but once there, it is just a matter of a few clicks and you are ready to take on the meanest of corners or have the stiffness that any drag car owner wants to ensure a planted tire for that perfect straight launch.
These shocks are used as front shocks on the GM Corvette and full size vehicles and as rear shocks on the Ford Pinto.
- 22 Positions of compression and rebound for a total of 418 different valving combinations that includes a bearing type mount
- Lightweight aluminum construction with a tough clear anodized finish
- 5/8 centerless ground, hard chrome plated piston rods
- Precision machined piston with PTFE/bronze piston wrap
The valving on these shocks are geared for comfort. Pro-touring (track) and drag configurations are available. Contact us for more information if you desire a different setup.
Product Series
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Product Series
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text:
Tree Fruit Production Guide
This nearly 400-page guide is revised every two years with input by Penn State faculty members, extension specialists, and other consultants. New for this edition is a color section featuring images of select diseases and insect pests.
Download Sample
Sample of Tree Fruit Production Guide
Order Publication
Hard Copy: $35.00 + shipping
Code AGRS-045. The nearly 380-page, spiral-bound, hard copy publication.
Code AGRS-045D. The complete publication in PDF format containing an interactive table of contents, hyperlinks, and bookmarks. Orders will be distributed via email.
Bundle: $45.00 + shipping (Hard Copy +PDF)
Code AGRS-045 Bundle.
How to Order: Contact the Publications Distribution Center
Call toll-free 877-345-0691 between 8:00 a.m. and 4:30 p.m., Monday through Friday.
Product Details
- Part I: Cultural Information
- Part II: Diseases, Pests, and Natural Enemies
- Part III: Chemical Management
- Part IV: Chemical Management Tables
- Part V: IPM Spray Programs
- Part VI: Harvest and Postharvest Handling
- Part VII: Cider Production
- Part VIII: Maintaining the Safety of PA Apples and Apple Products
- Part IX: Farm Management
- Part X: Marketing


text:
If you have plans to visit Newfoundland and Labrador this summer, there are a couple of things you should know.
Happy Birthday, Canada1 Jul 2015
To celebrate Canada Day, the province has compiled a series of real whale sounds composed in a unique take on 'O Canada'.
Iceberg Viewing Tips7 Jun 2015
So you want to see an iceberg? Where do you go? When are icebergs around anyway?
Iceberg Facts2 Jun 2015
With all these icebergs cruising the coast of Newfoundland and Labrador, maybe it's a good time to learn something about these 10,000-year-old behemoths.
What shapes do icebergs come in?18 May 2015
Icebergs come in a vast array of shapes due to melting and breaking. Although no two icebergs are exactly the same, there are categories of shapes that are used for observation.
Good News for Rogers Customers14 May 2015
Rogers customers travelling to Newfoundland & Labrador can now access extended coverage (for free), spanning many areas of the province.
The Icebergs of 2015 Begin to Arrive12 May 2015
The icebergs are back again, and 2015 is shaping up to be another great season in Newfoundland & Labrador.
Win One of Four Week-Long Trips for Two16 Apr 2015
Newfoundland & Labrador Tourism has launched its 'What's in a Name' contest, where you can win a week-long trip for two to Newfoundland & Labrador.
Fogo Island Inn Selected as Founding Member of National Geographic Society Unique Lodges of the World8 Jan 2015
Fogo Island Inn today announced it has been selected as a founding member of the National Geographic Unique Lodges of the World. The Inn was chosen to be among a collection of 24 unique hotels in extraordinary places around the world with a demonstrated commitment to sustainability, authenticity and excellence. The collection represents the National Geographic Society's newest undertaking in world-class travel experiences.
It's a banner year for icebergs. Come quick.6 Jun 2014
If you haven't seen the icebergs yet, do yourself a great big favour: get on a plane and come here right now and bring a camera. It might be another decade or generation before we see anything as good as this again.
Air Canada St. John's, Newfoundland & Labrador to London Heathrow Flights to Become Year-Round2 Jun 2014
Non-stop St. John's to London Heathrow, U. K. flights will operate year-round beginning October 26, 2014.
The icebergs are here, and so are the deals12 May 2014
The icebergs are here, and the spring and early summer of 2014 promise to deliver a bumper crop to the coasts of Newfoundland and Labrador.
Shipwreck group offers tours and training14 Apr 2014
There are thousands of shipwrecks around the coasts of Newfoundland and Labrador. By one estimate, there are at least 8,000. As the first place in North America reached by Europeans during the age of exploration, the rugged coast here has had centuries to ring up its toll of ships and lives lost.
'Steer by the inn," says Captain Ane Emberley, at my shoulder as I take a brief turn at the wheel of his tour boat, the Ketanja. I line up the prow with the Fogo Island Inn. It's easy to navigate by; its intersecting white rectangles rear from a jut of granite on the treeless shore.
Aviation Preservation28 Feb 2013
In the 1950s, Canada's Department of Transport commissioned a modernist makeover for a tiny international air hub in Newfoundland, a design that has proven as timeless as it was trendsetting.
Zita Cobb transformed a dwindling community off the coast of Newfoundland into a creative hub where artists and architects come together to take inspiration from the beautiful landscape.
Fogo Island - A Paradise of Newfoundland Sights26 Nov 2012
On my recent trip to Newfoundland this September, I was exposed to some of the most remote parts of Canada's most easterly province. To say they were awe-inspiring might be the biggest understatement of the century.
Stairway to heaven10 Oct 2012
Outpost Magazine takes a hike along the Alexander Murray Hiking Trail in King's Point.
In the eternal struggle to find a place to get away from it all, one small Canadian fishing village is providing travelers with the perfect blend of natural beauty, artistic inspiration and service few far-flung places offer these days.
Outpost Expedition!10 Aug 2012
Big mountains, fjords, polar bears and Outpost Magazine = Summer 2012 Adventure Overload in Torngat Mountains National Park.


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You won't be able to dismiss this by usual means (escape or click button), but you can close it programatically based on user choices or actions.
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"This card matched our Kentucky Champagne theme beautifully for our lovely bachelorette! The quality, colors, gold envelopes and delivery were perfect. Highly recommend."
"This card was so cute when I got it in the mail! I love how you could customize it to fit your needs perrectly! The paper was so sturdy and the colors turned out exactly like the picture!"
"As a fan of Victoria's Secret, this design was absolutely perfect! It fit with the bridal shower and bachelorette party! Paper is good quality (thick and not flimsy). Color is on point and the shades of pink are the same as on the sample."


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One of the most attractive perks that comes with buying a home may be in trouble as lawmakers try to avoid sending the nation into economic calamity.
The tax break that lets borrowers deduct the interest they pay on their mortgages, a storied and cherished deduction in the American tax code, could be drastically reduced or phased out as Congress and the president attempt the first major tax overhaul in decades. The once-untouchable mortgage-interest deduction costs the U.S. $90 billion to $100 billion a year in revenue.
Folks in the real estate and mortgage industries say cutting the tax benefit could send home prices spiraling and detract buyers from the market altogether. Any change to the deduction right now, they add, could hurt a fragile housing recovery that's just begun to show strength, especially in San Diego County, where home prices have either risen or stayed flat for the past nine straight months.
Some academics say the subsidy, created to encourage homeownership, is outdated, disproportionately helps upper middle to upper-class families and is at least in need of reshaping.
Either way, any change to the tax break would have a significant impact on California, where the average mortgage deduction is $15,755, the highest in the nation, based on IRS numbers from 2010. Nationwide, the average deduction is $10,640. Almost 80 percent of California homebuyers say they consider real estate deductions "extremely important," based on a California Association of Realtors survey of about 800 buyers statewide this fall.
The debate, which has become emotionally and politically charged, may seem complicated. But here's a breakdown of what you need to know about the discussion:
Question : What is the mortgage interest deduction?
Answer : Homeowners pay interest on their mortgages. They can generally deduct that interest from their taxes every year. The maximum mortgage balance on which interest is deductible as an itemized deduction is $1 million. Also, many taxpayers can deduct interest on an additional $100,000 balance (in excess of the $1 million) on what the tax code calls "home equity indebtedness."
Q : What are some of the ideas being floated?
A : There are a number of them. The most drastic proposal is to get rid of it completely, which would raise $108 billion this year. A less extreme idea is to cap the qualifying mortgage balance at $500,000 instead of $1 million, which would affect higher-cost areas like California. Savings would equal $41 billion over a decade. Another proposal is to cap the deduction at 28 percent, which also would save about $41 billion over a decade.
Q : How many Californians claim this deduction?
A : More than 4.5 million tax returns, based on 2010 numbers from the IRS. The total amount of mortgage interest claimed was almost $72 billion. More than 27 percent of filers in the state claimed this deduction in 2010, higher than the national rate of 25 percent .
Q : Which tax bracket takes advantage of the deduction the most?
A : The $100,000 to $200,000 range.This amount represents reported adjusted gross income, the sum found on the last line of page 1 of your annual Form 1040. More than 1.3 million tax returns in this category got the write-off, which totaled almost $24 billion, the most of any category.
Q : Does the deduction help all homeowners equally?
A : No. "Sometimes it doesn't even help as much they think," said G. Scott Haislet, a California attorney and member of the California Society of CPAs. "Though it is a significant benefit to many homeowners with mortgage balances." Haislet recommends talking to your accountant to get an idea of how the deduction could or does help you.
Q : What are the arguments for keeping the mortgage interest deduction?
A : Its elimination would likely lead to home price drops, which comes at a bad time in the housing recovery, said Michael Lea, director of SDSU's Corky McMillin Center for Real Estate. "It'll have that kind of effect in the first few years," Lea said. "But we will work out of it. The real issue is that we've still got a fragile recovery in housing and we don't need a significant downer." If aspiring homebuyers know going in that the deduction is no longer available, they may buy a less expensive home, delay a purchase or nix the idea altogether.
Q : What are some reasons for reforming it?
A : The government faces a fiscal cliff, a widely used term to describe tax increases and spending cuts that will be triggered and possibly lead the nation into another Recession if Congress doesn't do something to address it. The mortgage interest deduction has been a point of focus because it can generate $90 billion to $100 billion a year in revenue. Some economists argue that the benefit helps higher-income families who may not need it as much as others. Also, Lea, the SDSU real estate professor, says the mortgage interest deduction tends to push potential buyers to get into more debt for larger-than-needed homes. "That's not what we should encourage," said Lea, referring to part of the reason we fell into a recession in the first place. Lea, echoing an idea from policy makers, suggests phasing out the deduction during a stretch of time and replacing it with a tax credit instead, allowing buyers of all tax brackets to take advantage of the subsidy.
Q : What's going on now?
A : A compromise has yet to be reached.
U-T San Diego new services contributed to this report.
Have story tips, a hot property listing or a question? Email me : email@example.com | Tweet me : @ LilyShumLeung | Subscribe to this blog .


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Male circumcision is a surgery to remove the foreskin, a fold of skin that covers and protects the rounded tip of the penis.
Last Revised:
January 27, 2012
Healthwise Staff
Medical Review:
Adam Husney, MD - Family Medicine & John Pope, MD - Pediatrics
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
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Top 10 Worst Foods in Your Fridge and Freezerby Dana Angelo White in Food Safety, Healthy Tips, April 24, 2012
Take a peek in your fridge or freezer. How many of these items do you have stocked?
Defining "Worst"
It's no big shocker that large portions of ice cream, butter and mayonnaise aren't super healthy, but they're not off limits as far as we're concerned. For this list we're highlighting 10 foods that you're better off avoiding all together.
1. Expired Condiments
Condiments do last a while, but certainly not forever! Mold, yeast and other types of creepy-crawly bacteria can grow even in the chilly refrigerator, especially when stored in the warmest part of the fridge—the door. Check dates on all condiments and toss anything you aren't sure about.
2. Sugar-Sweetened Beverages
Sodas, juice drinks and teas can dump hundreds of sugary calories into your day. A 2010 study published in the Journal of the American Medical Association found that most folks consume a whopping 21.4 teaspoons of added sugar each day. You'll find anywhere from 12 to 22 teaspoons in just one bottle of sweetened (16 to 20 fluid ounces) of tea or soda.
3. Coffee Creamer
They're sweet, creamy and totally addictive. But your coffee is really getting mix of palm oil, hydrogenated oils, corn syrup, thickeners and preservatives if you're using these creamers. Stick to good old cream and sugar if you like your coffee light and sweet.
4. Frozen Fried Foods
We recently posted about frozen french fries – the same goes for other frozen fried foods like chicken nuggets and mozzarella sticks. You're better off taking the time to make homemade, baked versions of these favorite foods and stocking your freezer with those, instead.
5. Bottled Salad Dressing
Why ruin a perfectly good salad with gobs of sugar and preservatives? Making your own dressing couldn't be easier.
6. Rotten Fruit
Have you checked the fruit drawer lately? It's easy to forget about fresh produce. Leave it in there for a week or two and you'll end up with a mushy, sticky, moldy and bacteria-filled mess. Overripe fruit also emits ethylene gas that will cause the other fresh produce in your fridge to rot faster.
7. Frozen Entrees
Convenience should never trump health. You can do so much better than plastic trays of salty and fake-tasting food.
8. Ready-to-Bake Dough
Whether it's cookies, croissants or biscuits – these products are tubes of highly-processed ingredients and unhealthy fats. Take the time to make your own dough; you can store it in the freezer so it's always ready to go.
9. Highly Processed Meats
You'll find lots of sodium and preservatives like nitrates in hot dogs, sausages and deli meats – many of these meats are also filled with fat. Choose low-sodium and nitrate-free varieties when available and pass on the higher fat options (like salami and bologna) all together.
10. Artificially-Sweetened Yogurt
An alarmingly high number of low-calorie yogurts use a combination of sugar and artificial sweeteners (that's how they get the calories so low). Check ingredient lists and chose brands that don't use them.
Tell Us: What foods should you toss out of your fridge?


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Hey there, time traveller!
This article was published 12/3/2013 (1625 days ago), so information in it may no longer be current.
Swimming against the current is hard work. Just ask Wilma Derksen.
In 1984, Derksen's 13-year-old daughter, Candace, was abducted as she walked home from school and later murdered. Her killer, Mark Grant, was not charged and convicted until 2007. In the 23 years between losing her daughter and finding the man who killed her, Derksen learned to navigate, and then overcome, the currents of emotion.
Initially, in a bid to relieve her own suffering, Derksen toiled within the victims' rights movement. With a quiet and articulate elegance that is legendary among those she has touched, Derksen quickly became a nationally recognized advocate for the pain and suffering of victims, both at the hands of criminals and from the justice system itself.
As a result of this experience, she has had a unique view of the victims' rights movement, the justice and correction systems and the politics that envelops all three. Bottom line? She is not happy with the current state of being for victims of crime.
After years of meetings, fundraisers and debates, she has come to the conclusion an entirely new approach needs to be undertaken. And that's where Candace House comes in.
Working with the local chapter of the St. Leonard's Society, a non-profit group that provides support to ex-offenders, Derksen is forging ahead with a plan to create an oasis of calm for the family of victims of crime. St. Leonard's has agreed to change its name and become Candace House, a soon-to-be-established home near the downtown Law Courts where families can escape the emotional volatility of trials and police investigations and get support from people who understand their suffering. It will also be a place where victims and their family can get an honest and frank explanation of how the justice system works and what role they will play in the outcome.
A lifetime as a victims' rights advocate has taught Derksen many things. First, initiatives that only seek to increase punishment for offenders will never help victims heal. And far too many players in the justice debate are using the grief and rage of victims to pursue their own political agendas.
"I'm really not the most popular 'victim' right now," she said. "I've had lots of attention, and I've been part of advising a lot of groups and committees. But there isn't a policy or law right now that deals with what victims need.
"Nobody really knows victims or how to deal with the emotions of being a victim. There are too many conflicts of interest and too many people using us for their purposes.
"We really need to isolate the needs of the victim and focus on that."
-- -- --
Candace House traces its origins to, of all places, Stony Mountain Institution north of Winnipeg.
In 1996, Derksen agreed to meet with a life prisoners' support group within the prison. The theory was her visit would be beneficial for the prisoners, a way of getting them to empathize with a woman who had lost so much to violent crime. Derksen said she agreed, in part because she also thought it would be beneficial for her -- a chance to confront the lingering rage and hate she carried since Candace's death. The experience, Derksen said, was profound.
"The whole thing just astounded me," she said. "It changed my life.
"There were 10 men in the room with me. They were pretty intrigued with me, just as I was intrigued with them. I will tell you I really gave it to them. How what they had done had harmed so many people. To my surprise, they responded. They answered my questions honestly."
The inmates were so moved, they created the Candace Derksen Fund to support victims' services. They held events within the institution to raise money and asked groups on the outside to support their cause. The Winnipeg Foundation would later offer to administer grants. Although it did not result in a lot of cash, Derksen said the gesture was extremely moving. More importantly, the whole experience of confronting the inmates, and their response, started to change the way she thought about victims' rights and support services.
Currently, she noted, there is a lot of lip service paid to supporting victims of crime. Victims' rights legislation and mandated victim-impact statements are baked into the lexicon of the justice system. However, Derksen said she is often concerned victims are the political footballs of the justice system, and support for victims is still mostly an afterthought.
That support usually comes from legislators, who are almost solely focused on increasing punishment. While that may be justified in some cases, it really does very little to meet the needs of victims and may, in fact, prolong their suffering.
Derksen said underlying many crime-and-punishment initiatives is a message to victims that they can somehow gain control of the outcomes of the criminal justice system. That is unfair to victims, she said, because it's not really true, and even if it were, it might not be the best approach.
"The justice system is complex and difficult," she said. "To give control of it over to people who are really emotionally crippled is just dangerous. Victims don't need control over the justice system; they need gain control over their lives. And new laws and victim-impact statements don't do that."
-- -- --
Following Mark Grant's conviction, Derksen said her husband, Cliff, "came alive again" after years of self-imposed isolation, grief and anger. An artist, Cliff rediscovered his creative spark and began to sketch. One of the first pieces he did was of the couple's bare feet.
Derksen said she and Cliff would often remove their shoes in an effort to relax during the Grant trial. Somehow, that image became a touch point in the relief and healing that came after the trial. A few friends saw the sketch and were so moved by it that the Derksens began to give out copies as gifts to those who had supported them through their ordeal. Eventually, they began to sell the sketch for donations. This created a new source of revenue for the fund started by the lifers.
This new initiative seemed to be leading Wilma Derksen to some specific purpose. And yet, she said she was unsure about exactly how best to help victims. Over the years, she had worked with so many groups, from the Mennonite Central Committee to the John Howard Society and the Family Victims of Homicide, and while all did valuable work, none seemed to completely meet victims' needs.
Working with some of her closest supporters, including former John Howard Society executive director Graham Reddoch, and Floyd Wiebe, a victims' advocate whose son, TJ, was also a murder victim, she began to focus on what victims really needed. "We all really arrived at the same idea -- a house no more than a 20-minute walk away from the courthouse, where victims could feel safe."
Derksen said she strongly believes victims need to stop dwelling so much on crime and punishment and start focusing more on their own needs. She said she lived with a lot of rage and hate until Grant was finally brought to justice. Once he was convicted, she realized how heavy the burden on her had been and how little relief she got from victim-impact statements and increased sentences for offenders.
The promise of Candace House is to, for the first time really, create a place where victims come first, where they are in control, Derksen said.
So much of the justice system is beyond their control and must remain that way to ensure the fairness of the proceedings, she added. However, that does not mean we can continue to leave victims on the sidelines as afterthoughts.
"Underneath all the emotion and pain, there is a wisdom in people who have experienced crime," she said. "However, we haven't really tapped into that because we're encouraged to be so focused on punishment.
"This isn't just about punishment. If that's all you think about, you can be dismissed as people consumed by rage. And in that rage, we never really heal."


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The Packers can at least count on this: They'll have plenty of their foam-cheese-head-wearing fans in attendance in the desert, where they appear for road games as much as anywhere. Beyond that, the odds of a return trip to the NFC championship game are stacked against them in the form of a Cardinals team that beat them 38-8 just two weeks ago.
As the Seahawks found out against the Vikings, though, a blowout win earlier in the season can bring a well-prepared, pride-filled opponent. Thus, the Cardinals can't be expecting another 30-point margin of victory, particularly after Rodgers and the Packers found some much-needed momentum in a 35-18 victory over the Redskins after a flat first quarter.
As long as Rodgers is running the offense, discounting the Packers would be unwise no matter how unorganized and punchless they've looked at times this season. Eddie Lacy and James Starks each had 12 carries on Sunday and combined for 116 yards rushing, production they'll have to repeat to be able to upset the Cardinals in their comfortable home.
Last time, Rodgers was sacked eight times, losing two fumbles that the Cardinals recovered and returned for touchdowns. The Packers finished that game without both of their starting offensive tackles, and David Bakhtiari has missed the past three games on the left side with a sprained left ankle.
The onus is on the defense, though, against a prolific Cardinals team that averaged more than 30 points per game behind the finest of Carson Palmer's 13 seasons in the NFL. Rookie David Johnson has become quite the asset as a runner and a receiver, and a Packers secondary that played on Sunday without top cornerback Sam Shields because of a concussion will have to keep up with the terrific wide receiver trio of Larry Fitzgerald, Michael Floyd and John Brown.


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Steak and Onion Pie Recipe
This hearty main dish has been a family favorite for at least 30 years. Our three sons are now grown and on their own...but they always come home when they hear what's in the oven! My husband, Mel, and I are enjoying retirement. Traveling is fun, visiting family and friends is better, but sitting on the back porch and "watching the world go by" is best of all!
- 1 large onion, sliced
- 1/3 cup canola oil
- 1/3 cup all-purpose flour
- 1-1/2 teaspoons ground allspice
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/2 teaspoon ground ginger
- 1-1/2 pounds beef top round steak, cut into 1-inch cubes
- 2 cups boiling water
- 1-1/2 cups diced peeled potatoes
- 1 cup diced carrots
- 1 cup frozen peas
- Pie pastry (9 to 10 inches)
- 1. In a Dutch oven, lightly brown onion in oil. Meanwhile, combine the flour, allspice, salt, pepper and ginger in a large resealable plastic bag. Place meat cubes in the bag, a few pieces at a time, and shake well to coat.
- 2. Remove onion and set aside. Brown beef on all sides. Add water; cover and simmer for 1 hour or until meat is tender, stirring occasionally.
- 3. Add potatoes, carrots and reserved onions; cover and cook for 10 minutes. Stir in peas; cook for 10 minutes or until all vegetables are tender.
- 4. Spoon meat mixture into a 9-in. square baking dish. Roll pastry out to a 10-in. square; place over meat mixture and seal edges to pan. Cut several small steam vents in crust. Bake at 450° for 25-30 minutes or until pastry is browned. Yield: 6-8 servings.
Nutritional Facts
1 each: 373 calories, 18g fat (6g saturated fat), 53mg cholesterol, 447mg sodium, 29g carbohydrate (5g sugars, 3g fiber), 23g protein.
Reviews for Steak and Onion Pie
Average Rating
Reviewed Oct. 17, 2011
"The addition of carrots and peas makes this better than other steak and onion pie recipes I've tried, plus the meal as a whole is easier to make since you need to make one less side dish that way."
© 2017 RDA Enthusiast Brands, LLC


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VATICAN CITY (AP) -- Pope Francis has made the first Sunday window appearance of his papacy to a crowd of more than 100,000 in St. Peter's Square.
Breaking with tradition, Francis delivered off-the-cuff remarks, about God's power to forgive, instead of reading from a written speech. The crowd roared in delight.


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Crop producers, landowners and commercial agricultural business people can get the latest crop production updates from Purdue and Ohio State Extension specialists and educators during a one-day workshop in central Indiana.
Purdue Extension's annual Crop Production Clinic will be Dec. 11 at the 4-H fairgrounds, 512 E. 4th Street, Alexandria.
John Orick, Purdue Extension educator in Madison County and event organizer, said the clinic will update producers across Indiana about the latest technology and information in the industry so they can make informed decisions about farming practices.
Clinic topics are:
- "What did the 2012 drought teach us about fungicide use?" by Pierce Paul, Ohio State University plant pathologist.
- "Mini bulk rules update" by Orick.
- "Fertilizer nutrients: From absolutely needed to unlikely beneficial" by Jim Camberato, Purdue Extension soil fertility specialist.
- "Ag outlook and the facts about crop insurance" by Chris Hurt, Purdue Extension agricultural economist.
- "Advancing toward higher corn grain yields" by Bob Nielsen, Purdue Extension corn specialist.
Orick said the program is private applicator-approved and that he will be requesting continuing certification and education credits for crop advisers and pesticide applicators.
"It's an opportunity to gain necessary private and commercial credits for commercial applicators and certified crop advisers, and also provides an opportunity to interact with university and agricultural specialists," he said.
There is no charge for the program unless an applicator or adviser wishes to obtain credit. They must pay the standard $10 fee and attend the entire program.
Farm Credit Services of Anderson and the Madison County Farm Bureau will sponsor a catered luncheon for all attendees. Registration in advance is preferred by Dec. 7.
Orick said the clinic has been well-attended in the past, with more than 100 agricultural producers each year, but is also open to the public.
For more information or to register for the clinic, contact Orick at 765-641-9514 or email@example.com


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text: You can't say Fox didn't give X Factor a chance because they did. The biggest thing on television in the UK was supposed to be huge for Fox and give them something for the part of the year that American Idol was off the air. Simon Cowell kept bragging about how great the show and format was and that they would get Super Bowl type numbers. The show never matched the hype or the amount of money spent on Simon and the judges and Fox canceled it after three seasons. This now leaves Simon free to go back to Idol or move to new York and spend most of his days and nights with his new baby. Yeah, I don't think Simon is looking forward to that at all. I think Simon might give the whole staying at home thing a week or two at most before he will want to start traveling the world again and hook back up with his harem and party with all of his rich friends. That is tough to do if you are copped up inside a NYC apartment changing diapers and waiting for the kid to respond to a Dora episode so you can leave them parked in front of the television for hours.


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Place the arame or hiziki in 1 cup water, cover and bring to a boil. Reduce flame to low and simmer 10 minutes. Remove, rinse quickly under cold water and chop arame into 2 inch lengths. If using hiziki there is no need to chop. Discard cooking water. Place in a mixing bowl with the vegetables. Prepare the dressing by placing tofu and all other ingredients into a blender or food processor. Puree until smooth and creamy. Mix the vegetables and arame together and place in a serving bowl. Spoon tofu dressing over each serving.
Per serving - 92 calories, 3 gram fat (31% calories from fat), 8 gram protein, 8 gram carbohydrate, 5 gram fiber, 0 milligram cholesterol, 163 milligram sodium


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Acclaimed Nashville performer Ashley Monroe recently visited the legendary Sun Studios in Memphis, where she created live-in-studio recordings of select songs from her recent album The Blade. Today, Monroe premiered the performance for her song "If The Devil Don't Want Me" from those Read More
ACM Vocal Duo nominees Dan + Shay (Dan Smyers and Shay Mooney) kick off February with "From The Ground Up," the debut single from their forthcoming album, which makes its world premiere today on Country Radio. In celebration, Read More
With a debut single that Music Row hailed as "unquestionably, the finest country debut in quite some time," there's no denying the talent that Warner Bros. Records/Warner Music Nashville's newcomer Ryan Kinder possesses. Included as one of Read More
Brett Eldredge moved to Nashville for one reason – to be a singer. "All I've ever wanted to do is sing," said an elated Eldredge after learning he had received two ACM nominations, including New Male Vocalist and the highly coveted Male Vocalist of the Year categories.
"I went to college Read More
It was less than a year ago that singer-songwriter Chris Janson burst onto the scene with his now Platinum certified, #1 smash single, "Buy Me A Boat." Today, Warner Bros. Records/Warner Music Nashville artist Janson receives three ACM nominations, two in the category of Single Record of the Read More
Rising star Cole Swindell is set to follow up his Gold-certified debut album on May 6th with You Should Be Here. The forthcoming album draws its name from its emotional lead single, which has quickly vaulted to the Top 15 on the Billboard Country Singles chart only three weeks after Read More
Elektra Records Nashville/Warner Music Nashville's Jana Kramer has received two wonderful surprises in less than 24 hours: a Female Vocalist of the Year nomination for this year's ACM Awards and Read More
William Michael Morgan was featured today as an "Artist to Watch" by Rolling Stone Country.
Morgan was also recently recognized as the only male country artist to be featured on Pandora's 2016 "Artists Read More
It's no secret Chris Janson loves the Grand Ole Opry. The Warner Bros. Records/Warner Music Nashville recording artist has played the show more than 120 times, after all.
Opry General Manager Pete Fisher invited the rising star to perform at a recent gathering of Opry employees, playing Read More
Frankie Ballard has played over 400 shows in the last two years in North America alone and isn't slowing down any time soon. The Warner Bros. Records/Warner Music Nashville recording artist is planning to add to that number this March, this time taking his high energy show overseas to the Read More


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USA Today Division II WBCA Coaches women's basketball Poll
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12 Monkeys
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Oh Mighty Wing
S&M Collector
man i am SOOO excited!!! I hope I survive my visit to PWP so I can register.
Lazy idiot
Are you one of the idiots who is planning on running FMM this year?
Tick tock
You will visit AFTER registration opens. I suspect that registration will fill very fast. Do not tarry.
I can see it now. Shan registers on Friday. Then she runs the 11.2 on Saturday and has her come to Jesus moment of realization.
You will visit AFTER registration opens. I suspect that registration will fill very fast. Do not tarry.
Shan, why must you wait?
Mrs. Sippi, I will still need everybody to register the regular way. You have my email, don't you, you know, in case you have problems registering?
You can run while pregnant. You may even then end up with a monkey!
And, I would suspect that there will be increase in dialogue regarding Monkey III in this room as well as in the swamp in the days and hours leading up to registration opening.
So, unless you disappear from here for awhile, you'll have plenty of reminders that you need to put pen to paper.
Buy my wife's sea catchers


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The snow is falling and forecasters are predicting ice to follow. The majority of Grant County residents only ventured out on Tuesday, Jan. 27 if they needed to get to work or had to be somewhere, but there were a few who decided to test their four-wheel drive vehicles on the roads.
That's just not smart, especially when a Level Two Snow Emergency has been declared. This type of emergency doesn't mean the roads are closed, but it means that travel on them only if necessary.
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Arizona man arrested at Eureka coffee shop for allegedly transporting marijuana
A 29-year-old Arizona man is in custody after officers located almost 20 pounds of marijuana in his vehicle Friday morning.
Eureka Police said that a concerned citizen called in for a welfare check of a driver of a white Volvo with Arizona plates. Police contacted the driver, Clayton George Adams at the Dutch Bros Coffee on Broadway in Eureka. Officers said that Adams had a warrant for his arrest and was driving on a suspended license. Adams was taken into custody while officers searched his vehicle. They located almost 20 pounds of bagged marijuana inside some suitcases. He faces charges for driving on a suspended license, possessing marijuana and transporting marijuana for sales. Adams had two male passengers in the vehicle and they have been detained and are being questioned.
The Humboldt County Drug Task Force was called to the scene and is investigating where the marijuana came from, where it was going and if there were others involved.


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The hip joint is a ball and socket joint that connects the ball-shaped top of the leg bone (femur) to the hip socket. It is a strong, stable joint that can endure a lot of stress. Of course, there are limits. Hip pain is common and has many causes. Common causes of hip pain include:
Fortunately, there are actions you can take that will allow you to keep going. Here are some home treatments that may help relieve your pain.
Rest your hip when you need to and avoid any activity that causes pain. Complete rest is not necessary as movement helps keep the joint strong and flexible. If you workout on a regular basis, try different exercises until your hip feels better. Consider using a cane or crutches to help keep weight off your hip while it heals.
Recovery may take up to two weeks or more.
Ice and heat are used frequently, but it can be confusing to know which is better. Ice is used for acute injuries during first few days to reduce swelling and pain. Heat can be used for more chronic pain. Heat increases blood flow to affected area while relaxing and loosening the tissues. Heat can also be used before you exercise, especially if you have an overuse injury.
In general, apply ice and heat for up to 20 minutes at a time. Be sure to use a towel between the ice or heat pack to avoid irritation to your skin.
In most cases, you can take an over-the-counter nonsteroidal anti-inflammatory drug (NSAID). NSAIDs, such as aspirin, ibuprofen, or naproxen help relieve both swelling and pain. Be aware that long-term NSAID use is associated with many adverse effects, including gastrointestinal bleeding and drug interaction. Talk to your doctor before taking pain relievers to avoid these problems.
Physical therapy can help reduce pain with specific exercises that can help with stretching, strength training, and flexibility. Ice, heat, and ultrasound can help eliminate pain and restore movement. You may need to do some exercises at home in between visits.
Return to normal activity may take time and should go slowly. Do not return to activity or sports until your doctor says it is okay to do so.
Bad health habits add stress to your joints. If you are overweight and do not exercise, it may contribute to or worsen your pain. Any movement is better than no movement. Start with short walks a few times a day. Your goal should be to get at least 30 minutes on most days of the week.
Losing as little as 10 pounds reduce pain and will help you feel better. If you need help with how to lose weight, consider talking to a dietitian who can help you with meal planning.
If your pain was activity related, here are some steps you can take to prevent recurrence:
If home treatments do not work and you still have pain after a couple of weeks, it may be time to call your doctor for an appointment. Hip pain can be a sign of more serious problems. Your doctor will give you a physical exam and ask about your hip pain history. Call your doctor for:
You may be referred for blood tests, x-rays, or other imaging tests. Treatment for your hip pain will depend on the underlying cause. Treatment may include:
Some aches and pains are normal, while others need more attention. Do not neglect your hip pain. If you have any questions about hip pain or treatments, call your doctor.
Arthritis Foundation
National Institute of Arthritis and Musculoskeletal and Skin Diseases
Canadian Arthritis Network
Health Canada
Degenerative joint disease of the hip. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed. Updated December 6, 2013. Accessed January 7, 2014.
Ganz, R, Gill, TJ, Gautier, E, et al. Surgical dislocation of the adult hip a technique with full access to the femoral head and acetabulum without the risk of avascular necrosis. J Bone Joint Surg Br. 2001; 83:1119.
Hip bursitis. American Academy of Orthopaedic Surgeons Ortho Info website. Available at:http://orthoinfo.aaos.org/topic.cfm?topic=A00409. Updated August 2007. Accessed January 7, 2014.
Hip strains. American Academy of Orthopaedic Surgeons Ortho Info website. Available at: http://orthoinfo.aaos.org/topic.cfm?topic=A00361. Updated August 2007. Accessed January 7, 2014.
Petchprapa CN, Bencardino JT. Tendon injuries of the hip. Magn Reson Imaging Clin N Am. 2013;21(1):75-96.
Tammareddi K, Morelli V, et al. The athlete's hip and groin. Prim Care. 2013;40(2):313-333.
Last reviewed January 2014 by Michael Woods, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © 2012 EBSCO Publishing All rights reserved.
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text:
I was just wondering if budgies can drink juice
and i was also wondering if you did make al the fruits and veggies your budgies needed into juice would it still contain all the nutrients and minerals??
and if theres no such thing as bird juice then how do you introduce veggies and stuff to your budgies because mine dont touch their fruits and veggies!
and also could you make a little salad or put some of the veggies and fruits into thair seed mix or could you make treats an evrything im really not sure..
i need to turn my budgies dietas up a knotch because it's not that good so far!


text:
Trade name: Hexidol
Strength: 5 mg
Type: Tablet
Active ingredient: Haloperidol
Category: Antipsychotic drug
Pregnancy category: Haloperidol belongs to Australia therapeutic goods administration (TGA) pregnancy category: C AND US FDA pregnancy category: C
Uses: Hexidol 5 mg tablet is used for treating schizophrenia. It is also used to control the symptoms of Tourette's disorder.
How to use: Take Hexidol 5 mg tablet orally with or with out food. Do not stop taking this drug suddenly, you may have withdrawal symptoms. Your doctor will gradually reduce the dosage.
Side Effects: Dizziness, drowsiness, nausea, sleep disturbances, headache, and anxiety.
Dosage: For schizophrenia, Psychosis the dose is 0.5 to 5 mg two to three times a day.
Written by: : healthplus24.com team
Date last updated: December 17th, 2015
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JACKSONVILLE, Fla. - A man and woman in their 60s told officers they were at the Castaway Island Preserve near San Pablo Road South and Beach Boulevard around 3:15 p.m. Sunday when they were attacked by a young man with a baseball bat.
The woman told Channel 4 they asked him what he was doing and started to call 911 when he attacked them.
She said the man punched and kicked her fiance, causing him to lose consciousness. She says he also kicked her in the back of the head.
Police said the woman was okay but the man had to be rushed to the hospital.
The woman said she wasn't sure but she didn't think her attacker used the baseball bat on them.
The woman's daughter said she's lucky they weren't killed.
"That park is a place where a lot of women go by themselves to go walk their dog," she said. "I wouldn't recommend anyone going out there alone. [My mother] is just having a recurring of the scene."
Police used K-9s and a helicopter to look for the suspect, but didn't find anyone. On Monday, 3 officers were patrolling the city-owned park for safety.
Danielle Maske and her husband were at the preserve Monday afternoon, and said they hadn't heard about the attack, but it's very frightening.
"It's definitely out of left field, I mean you are the first person who told me about it," said Maske. "Hearing about it definitely gives me cause for concern."
The man attacked was released from the hospital later Sunday, but had a very visible black eye, cuts and bruises on his face.
The couple said the man did not try to steal anything from them and was very well-dressed.
Anyone with information about the attack is asked to call the Jacksonville Sheriff's Office at 904-630-0500 or First Coast Crime Stoppers at 1-866-845-TIPS (8477).
Copyright 2013 by News4Jax.com. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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PHILADELPHIA – On a chilly, snowy day to start the spring season, the University of Pennsylvania women's tennis team fell 4-3 to Old Dominion Saturday afternoon inside Levy Tennis Pavilion.
The Quakers (0-1) found themselves trailing 1-0 after doubles play, and were able to claw back, splitting the six individual matches, but ultimately coming up one match short. Penn competed in the home opener without two of its starters.
Penn was unable to capture a doubles match against the Monarchs, with one match that did not finish. The Quakers No. 2 duo Sonya Latycheva and Stephanie Do fell 6-2. Jaime Yapp-Shing and Srinidhi Raghavan, playing in the No. 3 position, were also defeated 6-2. Sol Eskenazi and Kana Daniel were in the middle ofa 2-2 match in the No. 1 position, before play was halted.
In singles play, the Quakers picked up victories from their top three positions, and went to a third set in the sixth position, but were unable to secure a win.
In the last match of the day to be completed, Eskenazi edged out a hard-fought match (6-3, 4-6, 10-8) in the No. 1 position against the Monarchs' Nikol Hristova. At No. 2 Daniel won in three sets (4-6, 6-4, 10-7) and Yapp-Shing won in straight sets (6-3, 6-3) in the No. 3 position.
Playing in the sixth position freshman Brigitte Desnoes forced a third set after a 5-7, 6-1 start, but fell in the finale, 11-9.
With the home opener completed, Penn will take on Philadelphia neighbor Drexel on Friday, Jan. 31 in Levy Tennis Pavilion at 1 p.m.
Old Dominion 4, Penn 3
1. Eskenazi (Penn) def. Hristova (ODU), 6-3, 4-6, 10-8.
2. Daniel (Penn) def. Vojcinakova (ODU), 4-6, 6-4, 10-7.
3. Yapp-Shing (Penn) def. Vukovic (ODU), 6-3, 6-3.
4. Khmolovska (ODU) def. Do (Penn), 6-4, 7-5.
5. Novakovic (ODU) def. Raghavan (Penn), 6-2, 6-2.
6. Esnal Olguin (ODU) def. Desnoes (Penn), 5-7, 6-1, 11-9
1. Eskenazi/Daniel (Penn) vs. Hristova/Esnal Olguin (ODU), 2-2 DNF.
2. Vojcinakova/Novakovic (ODU) def. Latycheva/Do (Penn), 6-2.
3. Khmolovska/Vukovic (ODU) def. Yapp-Shing/Raghavan, 6-2.


text:
Hey all,
I am wanting to go from
Can anyone direct me where I can find out how its done. I did a g search but couldnt come up with nothing but how to change long urls to shorter ones.
Hi there,
Create a .htaccess file and add the following:
RewriteEngine On
RewriteRule ^porfolio.html$ http://url.com/porfolio/ [R=301,L]
Then upload the .htaccess to the root of your domain and try navigating to url.com/porfolio.html.Does that work?
404 page
The folder url.com/portfolio/ does exist and have an index.html file in it, doesn't it?Or are you just wanting to rewrite the url, but still have it point to the original file?
Yea I want it to rewrite the url, I knew I could put up another directory and place an index.html that has the portfolio code but I was trying to make it easier and keep the same structure.
Try this:
Options +FollowSymLinks
RewriteEngine on
RewriteRule ^portfolio/$ portfolio.html [NC,L]
RewriteCond %{THE_REQUEST} ^[A-Z]{3,9}\\ /portfolio\\.html [NC]
RewriteRule ^portfolio.html$ /portfolio/ [L,R=301]
Any joy?
Edit: this should work for the following url scheme: url.com/porfolio.html, i.e.with the file in the top-level-directory
First, do NOT change a file URI to a folder (using a trailing /). After that, have a look at the tutorial linked in my signature then come back with questions and your attempted code.
Hi there Dk,
I hoped you'd show up I hope the OP doesn't mind me carrying on this thread (if so, just say and I'll butt out), but after investing a couple of hours reading articles about mod_rewrite, I'm now curious about the best way to do this.
Are you saying that it is a bad idea to change "url.com/portfolio.html" into "url.com/portfolio/"If so, why?
I've just finished reading your tutorial (again). The first part was fairly straight forward. The rest made my head explode.
One important thing I took away from what you wrote however, is to be explicit in what you tell Apache to do (and not to do).
So, I guess these are the requirements.
And these are the steps I would take to solve this problem:
Can you tell me if that is a sensible approach and maybe the sections of your tutorial I should concentrate on to accomplish this?
Hi Pullo!
P - I hoped you'd show up
That's quite a compliment, thank you. From your prior responses, I know that you're working hard to learn mod_rewrite and have the basics down okay. The rest is all logic ... as you get to below.
P - I hope the OP doesn't mind me carrying on this thread (if so, just say and I'll butt out), but after investing a couple of hours reading articles about mod_rewrite, I'm now curious about the best way to do this.
It's fair to ask questions along the same line as the OP.
P - Are you saying that it is a bad idea to change "url.com/portfolio.html" into "url.com/portfolio/"If so, why?
There are several reasons:
Doing so changes the folder level for internal links.
Doing so makes Apache (and visitors) believe that they are linking to a folder's DirectoryIndex.
Doing so has no benefit.
It just makes no sense (to me) at all!
P - I've just finished reading your tutorial (again). The first part was fairly straight forward. The rest made my head explode.
Bummer! :eek2: That must have hurt!
P - One important thing I took away from what you wrote however, is to be explicit in what you tell Apache to do (and not to do).
P - So, I guess these are the requirements.
P - And these are the steps I would take to solve this problem:
P - Can you tell me if that is a sensible approach and maybe the sections of your tutorial I should concentrate on to accomplish this?
The "Redirect TO New Format" section has the code to handle a "loopy redirection."
Pullo, IMHO, you're going about this all wrong. You're trying to redirect TO the folder then back to the file (loopy - it can be done safely but that's more advanced [and IS in the tutorial how to do that safely]).
My list (advanced):
I intentionally used pseudocode to leave the coding as an exercise for you but will be willing to help if you run into a roadblock (even with the "non-loopy code" in the tutorial).
Hi DK,
Many thanks for the detailed response!I've taken a while to think this through and in light of your comments, I've rewritten the requirements:
This is the code I have used to do this:
RewriteEngine on
RewriteCond %{IS_SUBREQ} false
RewriteRule portfolio.html$ /portfolio [R=301,L]
RewriteCond %{REQUEST_FILENAME}\\.html -f
RewriteRule ^portfolio/?$ portfolio.html [L]
Unfortunately, this causes an infinite loop.I've done a lot of Googling and found several allusions to this being caused by the initial redirect being treated as a new request (and thus never as a sub-request), but try as I might, I can't get it to work.
Could you shed some light on this and tell me where I'm going wrong?
You did very well with your code EXCEPT for understanding that the optional trailing / is poison (two different directory levels in play) for relative links in the file.
My "pseudo code" was for a generic extensionless file name but, if you're only using portfolio, that greatly simplifies the problem (meaning that you don't need to check if the file exists - you KNOW it does).
[QUOTE=Pullo;5260171]Hi DK,
RewriteEngine on
RewriteCond %{IS_SUBREQ} false
RewriteRule ^portfolio\\.html$ /portfolio [R=301,L]
RewriteCond %{REQUEST_FILENAME}\\.html -f # not required if you know it exists
RewriteRule ^portfolio/?$ portfolio.html [L] # POISON
That should not result in an infinite loop BECAUSE the {IS_SUBREQ} will not be false after executing the redirection to the html file. I don't know who's saying that an internal redirection is being treated as a new request but that's incorrect (mod_rewrite DOES continue to make passes through its code until no matches/redirections are found but the {IS_SUBREQ} is set to true after the first pass (if portfolio.html was originally requested)).
Of course, there may be other mod_rewrite code in action in your .htaccess but you've not displayed it so I can't comment on any conflicting interaction.
Thanks for your reply. I am learning a lot here!
I tried changing the .haccess file to this:
RewriteEngine on
RewriteCond %{IS_SUBREQ} false
RewriteRule ^portfolio\\.html$ /test [R=301,L]
RewriteRule ^portfolio$ portfolio.html [L]
But unfortunately still get an infinite redirect loop and the error message:
(Error 310 (net::ERR_TOO_MANY_REDIRECTS): There were too many redirects.
There is no other code in my .htaccess file.The file "portfolio.html" exists and is in the top level directory of my website along with the .htaccess file.
Am I missing something?Could it be a server configuration issue?
N.B. If I change IS_SUBREQ to true, then mysite.com/portfolio serves up the file as expected. However, then navigating to mysite.com/portfolio.html also serves up the file without rewriting the url.
Please try again after replacing /test with portfolio (no slash).
Sorry about the delayed response - busy, busy, busy ...
Also, sorry for confusing things by leaving "test" in the .htaccess file.This was just a typo on my part and I have been testing with "portfolio" all along.
Right, now I have this code in my .htaccess file.
RewriteEngine on
RewriteCond %{IS_SUBREQ} false
RewriteRule ^portfolio\\.html$ portfolio [R=301,L]
RewriteRule ^portfolio$ portfolio.html [L]
Unfortunately, still no joy.When I navigate to either http://url.com/porfolio or http://url.com/porfolio.htmlI get redirected to: http://url.com/home/http/power/rid/54/59/53525459/htdocs/portfolio
This was why I had the slash there in the first place.
Hope you can shed some light on it.
Indeed I can - your server is broken (needs restarted) as there is nothing in your .htaccess to redirect wildly like you've indicated.
I would also use an ErrorDocument statement to specify that 404s should be redirected to ... your 404 script?
Finally, it may be a "logic thing" that, if there hasn't been a subrequest, the {IS_SUBREQ} may actually be null rather than false. Use !true rather than false and see whether that helps.
As for your trailing /, I remain adamant that trailing /'s on file names is extremely bad technique and should mess-up your server (especially since you've probably enabled MultiViews which will defeat the specific mod_rewrite you're working on).
Hi there DK,
Thanks for your reply.If you think the server is broken, then I think I'll leave it here.What we are trying to accomplish would not actually be something I would do in reality and was intended as more of an academic exercise.Plus the fact, the server belongs to one of the biggest hosting companies in Germany, so I don't think they'd restart it on my say so
BTW I tried changing "false" to "!true", but that didn't help either.
Thanks again!
Well, if the host isn't aware of a "minor problem," they can't do much about it, can they.
Bummer. Thanks for the feedback on the T/F question.


text:
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Main Page | Risk Factors | Symptoms | Diagnosis | Treatment | Screening | Reducing Your Risk | Talking to Your Doctor | Resource Guide
The information provided here is meant to give you a general idea about each of the medications listed below. Only the most general side effects are included, so ask your doctor if you need to take any special precautions. Use each of these medications as recommended by your doctor, or according to the instructions provided. If you have further questions about usage or side effects, contact your doctor.
In most cases, acute sinusitis will get better without the use of antibiotics. Your doctor may prescribe an antibiotic if you have specific symptoms. It is important to take all antibiotics as prescribed, even when you are feeling better.
Common beta-lactams that may be used to treat bacterial sinusitis include:
Possible side effects include:
Common fluoroquinolones that may be used to treat bacterial sinusitis include:
If you are taking certain antacids or sucralfate, this may decrease the levels of antibiotic. Talk to your doctor about ways to avoid this interaction.
Possible side effects include:
Doxycycline is a common tetracycline that can be used to treat acute bacterial sinusitis.
Always take these medications with a full glass of water. The use of tetracyclines during pregnancy, and for children 8 years of age or less, are not recommended.
Possible side effects include:
Common names include:
Nasal corticosteroids are inhaled directly into your nose through a special inhaler. These drugs may help relieve congestion by decreasing swelling in the lining of the nose. It will likely take a few days of using nasal corticosteroids before you notice an effect; they must be used daily to sustain this effect. These drugs are often used with antibiotics.
Possible side effects include:
If any of the following occurs while you are taking a nasal corticosteroid, call your doctor:
Common brand names include:
Acetaminophen can be helpful in relieving some of the pain and discomfort associated with sinusitis. It's also safe to give to children. Do not take a larger dose than is recommended by your doctor. Do not drink alcoholic beverages while you are taking acetaminophen.
Common brand names include:
Ibuprofen can also help relieve some of the pain associated with sinusitis. Because some people find ibuprofen to be very hard on the stomach, you should take this medication with food. Drinking alcoholic beverages while you are taking ibuprofen can increase your risk of stomach irritation.
On rare occasions, people have allergic reactions to ibuprofen. If you notice a new skin rash, difficulty breathing, or puffiness or swelling in your face or around your eyes, stop taking ibuprofen and immediately contact your doctor.
Decongestants have been popular choices in the past for acute sinusitis. However, certain professional medical groups such as the Infectious Disease Society of America (IDSA), no longer recommend these medications. These recommendations are based the lack of evidence that they are helpful.
Talk to your doctor about medications that are safe for you.
Whenever you are taking a prescription medication, take the following precautions:
Acute sinusitis in adults. EBSCO DynaMed Plus website. Available at: http://www.dynamed.com/topics/dmp~AN~T902952/Acute-sinusitis-in-adults. Updated September 12, 2016. Accessed October 5, 2016.
De Sutter A, Lemiengre M, Van Maele G, et al. Predicting prognosis and effect of antibiotic treatment in rhinosinusitis. Ann Fam Med. 2006;4(6):486-493.
Gosepath J, Mann WJ. Current concepts in therapy of chronic rhinosinusitis and nasal polyposis. ORL J Otorhinolaryngol Relat Spec. 2005;67(3):125-136.
Pichichero ME, Brixner DI. A review of recommended antibiotic therapies with impact on outcomes in acute otitis media and acute bacterial sinusitis. Am J Manag Care. 2006;12(10 Suppl):S292-S302
Sinusitis. American Academy of Otolaryngology website. Available at: http://www.entnet.org/content/sinusitis. Accessed January 9, 2013.
Sinusitis overview. American Academy of Allergy Asthma and Immunology website. Available at: http://www.aaaai.org/conditions-and-treatments/allergies/sinusitis.aspx. Accessed January 9, 2013.
Slavin RG, Spector SL, et al. The diagnosis and management of sinusitis: A practice parameter update. J Allergy Clin Immunol. 2005;116(6 Suppl):S13-S47.
Vining EM. Evolution of medical management of chronic rhinosinusitis. Ann Otol Rhinol Largngol Suppl. 2006;196:54-60.
Williamson IG, Rumsby K, Benge S, et al. Antibiotics and topical nasal steroid for treatment of acute maxillary sinusitis: A randomized controlled trial. JAMA. 2007;298(21):2487-2496.
Last reviewed September 2016 by David L. Horn, MD, FACP
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © 2012 EBSCO Publishing All rights reserved.
What can we help you find?close ×


text:
Regnum Christis charism invites us to live a faith-motivated obedience to our Bishops.
Regnum Christi helps diocesan priests share the grace and
mission they receive through the Sacrament of Ordination, helping them
bear the greatest possible fruit in their lives and ministry.
We, the diocesan priests who belong to Regnum Christi, benefit from the missionary spirituality of this ecclesial
Movement, which serves to strengthen our spiritual lives and support
our pastoral ministry.Our membership in Regnum Christi does
not affect our belonging to our dioceses; it is simply
an aid to our spirituality and ministry. Regnum Christi's charism
invites us to live a faith-motivated obedience to our bishops
and a relationship of brotherhood and mutual support with all
our brother priests. Canon law allows priests to
join associations in keeping with our priestly vocation (CCL
278). Moreover, we as diocesan priests ("secular clerics") are asked
to "hold in esteem especially those associations which, having statutes
recognized by competent authority, foster their holiness in the exercise
of the ministry through a suitable and properly approved rule
of life and through fraternal assistance and which promote the
unity of clerics among themselves and with their own bishop"
(CCL 278, §2).Just as Regnum Christi invites
its lay members to live their baptismal commitments more fully,
in the same way it offers us help to live
our priesthood to the full. Some elements of the spirituality
include:a) Fundamental OrientationGiving God the first
place. Love for Jesus Christ unites all our spiritual work.
A clear awareness of our mission.b) Virtues that are most
recommended Appreciation of and fidelity to our vocation. To
know, love, and imitate Christ: the center, criteria, and example
of our priestly and apostolic lives. Docility to the Holy
Spirit in an attitude of generous listening. Mary, our Mother
and model. Passionate love for the Church. Ardent zeal for
the salvation of mankind. Faith, hope, and love as the
source of our interior and apostolic life. Spirit of unity
and charity with the members of the Church in a
communion of ideals and efforts, initiatives and hearts. Cultivating the
practice of speaking well of others. Spirit of diligence and
hard work, conscious that we have only one life and
one chance to live it. Human maturity through coherence between
what we are and what we profess to be.c) Our
means of perseveranceRegnum Christi recommends several means of perseverance
to help us live our vocation, such as:Morning Offering
A half hour of daily meditation A ten minute examination
of conscience at the end of the day, as part
of Compline Rosary in honor of our Blessed Mother Visiting
Our Lord in the Eucharist Praying part of the Liturgy
of the Hours before the Blessed Sacrament Making a Eucharistic
Hour in a spirit of reparation once a week Sacrament
of Reconciliation A half hour practical exam Monthly half-day retreat,
followed by a time of fellowship and personal rest Yearly
spiritual exercisesIf you wish to contact us, you can email
Front of the Notre Dame of Jerusalem Center
us at firstname.lastname@example.com Legionaries of Christ and the
Regnum Christi Movement also offer many works and formation
and fellowship activities open to diocesan priests. The most noteworthy
b) Virtues that are most
c) Our
means of perseveranceRegnum Christi recommends several means of perseverance
to help us live our vocation, such as:
If you wish to contact us, you can email