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Talk:Trail riding
|WikiProject Cycling
|(Rated Start-class)
|WikiProject Equine
|(Rated Start-class, Low-importance)
This article is featured on the Outline of motorcycles and motorcycling
please help to expand and improve it.
This page violates the Neutral Point of View. It needs a considerable rewrite. -- Robert Merkel
It is also skewed towards bicycle and motorcycles. Environmentalists rarely have anything against horses. --Anders Törlind
Yes, this page was written with a strong agenda, and one with which I do not agree, having performed thousands of hours of trail planning, design, construction, and maintenance. Actually, horses are almost as negatively-impacting on trails as are motorcycles. Even mountain bikes negatively impact trails relevant to foot hiking. Ideally, all these four trail types should be kept strictly separate, certainly at least because all three of the other uses make life 'miserable' for foot-hikers. -- John Knouse
- Then why don't you do something about it Mr Know-it-all -Bennyboyz3000 18:32, 4 March 2007 (UTC)
parking factoids for now[edit]
Pulled this from the main article and putting it here for now. Nothing bad about it, just my concern is that once we start naming specific trails, it will never end. (e.g. Appalachian trail, Continental Divide Trail, etc...) Open to discussion, but putting it here for now so as not to "prime the pump" for more... Montanabw(talk) 23:59, 9 October 2008 (UTC)
The Bicentennial National Trail in Australia is the longest marked multi-use trail in the world, stretching 5,330 kilometres from Cooktown, Queensland, through New South Wales to Healesville, Victoria. This trail runs the length of the rugged Great Dividing Range through national parks, private property and alongside of wilderness areas. One of the objectives was to develop a trail that linked up the brumby tracks,[1]mustering and stock routes along the Great Dividing Range, thus providing an opportunity to legally ride the routes of stockmen and drovers who once travelled these areas with pack horses. This Trail provides access to some of the wildest, most remote country in the world. The Bicentennial National Trail is suitable for self-reliant horse riders, fit walkers and mountain bike riders.[2]
Mountain biking[edit]
Am I right in thinking that trail riding for mountain bikers normally refers to relatively short trails, whereas for equestrians it can include multi-day long distance trails and extended excursion. Also how long is the average mountain bike trail? My initial impression is that is there some difference in the usage of the term trail riding? And do mountain bikers follow long distance paths, backpack/camp?Rwood128 (talk) 01:17, 22 October 2014 (UTC)
I now realize that the above is excessively naive (it's late in the evening), as I have met met mountain bikers on GRs in France, and mountain trails in Switzerland, the Highlands and Lake District, etc! But still, is the term also used for bike rides on short trails? Rwood128 (talk) 01:42, 22 October 2014 (UTC)
- Yes, I would say that 'trail' is the prefered term for for all lengths and, perhaps confusingly, for pretty much all types of trail too. My local trail centre has a 'Family trail' (a flat 12 mile loop) and 'downhill trails' (short specialised runs) on the same site. Obscurasky (talk) 08:58, 22 October 2014 (UTC)
Thanks. I'm beginning to wonder if trail riding would not be better dealt with in the Mountain biking and Bridle path pages, and that a section on Trail centres should be started on the MB page, rather than as a new article. What do you think? Rwood128 (talk) 11:59, 22 October 2014 (UTC)
- Speaking only from the horse side, a "trail ride" can be anything from a couple miles in an hour (common on some guest ranches) to a half day (very common) to full day and multi-day outings. Here in the American West, while some trails are more suited to horses or mountain bikes, and in more populated areas they may be segregated to some degree (for safety, if nothing else) they technically use the same Forest Service trails in many places. A "bridle path" is a term confined mostly to short paths in the UK and to a lesser extent, eastern North America. A bridle path is like trail riding light! Montanabw(talk) 06:57, 23 October 2014 (UTC)
Cycle touring[edit]
Is there some overlap between Cycle touring and trail riding? Also do you have to be on a mountain bike to trail ride?Rwood128 (talk) 21:40, 22 October 2014 (UTC)
- In the USA, I'd say no; it would be a huge difference, roads are not "trails" here (occasional historic naming notwithstanding) - and while you could trail ride on something other than a mountain bike here, you'd be a complete idiot with a death wish! Montanabw(talk) 06:46, 23 October 2014 (UTC)
Many thanks.
Am I right in thinking that there are different kinds of mountain bike trail riding? That is:
- (1) On short, steep, highly technical, constructed trails;
- 2) On longer, fairly level trails, like bridle paths, rail trails, farm and forest roads (The South Downs Way in England would be an example);
- (3) On hiking trails that can include steep mountain trails and high passes;
- (4) Rides that can last for days? I encountered mountain bikers on a French Grande Randonnée who had their luggage transported for them. Hence my question about cycle touring
Rwood128 (talk) 12:00, 23 October 2014 (UTC)
This image from Cycle touring is of interest here. They don't look like mountain bikes to me but aren't they also trail riding?. See also Dervla Murphy and Mixed Terrain Cycle-Touring. Rwood128 (talk) 12:19, 23 October 2014 (UTC)
- Nah, that's a road, in my view. I know that people in the US will do multi-day bicycle trips, mostly on roads. I really don't know much about mountain biking other than I'm too scared to do (1) and too lazy for (3)! In the USA, (2) would not be "trail" riding - roads - even gravel ones - aren't "trails" - that said, our definition of "road" is pretty generous. Montanabw(talk) 07:07, 26 October 2014 (UTC)
I agree that the trail in Patagonia looks like an unpaved road, but the surface is very similar to that of shown on other images.
Re (2), while the South Downs Way is often fairly level, there is also some serious climbing, and the path is rough and stony in places.[1] It is also of course a National Trail. The Ohio and Erie Canal tow path is obviously level, but the surface isn't suitable for regular bikes. But we need mountain bikers from different parts of the world to clarify this matter. Rwood128 (talk) 12:37, 26 October 2014 (UTC)
- In fact riding a trail, even a flat towpath or rail trail, on a horse (or other animal), or any kind of bike (not just hybrids and mountain bikes) is surely a form of trail riding, whatever the surface of the path. This would, however, presumably exclude cycling that takes place solely on roads open to motorised vehicles. Rwood128 (talk) 13:59, 26 October 2014 (UTC)
- And if you want to really complicate matters, there are places where they allow motorcycles to "trail ride" (at least out here in the west, and it's a very controversial issue). I guess for me, pavement - or at least gravel to create an all-weather surface - is one way to distinguish between a trail and a road - certainly some very high traffic trails are also paved, and some roads open to motorized cars and trucks are not, (and we won't even start to discuss what a "jeep trail" is...) OTOH, horses generally should not be ridden on pavement or heavy gravel, (with many exceptions of course, parades, working equines in cities like carriage or police horses, etc...) so maybe the way to structure this article is by mode of transport; horses, bicycles, etc., rather than type of trails? Montanabw(talk) 05:29, 29 October 2014 (UTC)
According to the lede this article can include motorised trail riding. I don't follow your comment re the structure of the article. At the moment it is basically divided into two main sections that deal with horses and bikes separately, and the 'Rail trail' section, which involves multi-use. There is some overlap, however, because of bridleways (in Britain) and towpaths. Rwood128 (talk) 14:22, 29 October 2014 (UTC)
Proposed deletion/ partial merger with "Trail"[edit]
This article duplicates an existing article: Trail. The existing article is much better written, more comprehensive. I propose deleting this article, or merging the content where appropriate. Fluous (talk) 20:44, 21 December 2014 (UTC)
- There is some overlap, but it's overstating it to say the two pages are duplicates. It should also be noted that there are over 40 other pages linking to this page, and almost all of those links relate specifically to the practice of 'trail riding', not actual 'trails'. Obscurasky (talk) 23:22, 21 December 2014 (UTC)
- Oppose merge: This article is about the recreational activity, the other is about trails themselves. No reason we can't improve this article, but a merge is not suitable.Montanabw(talk) 21:56, 22 December 2014 (UTC)
Article improvement[edit]
Per the comments above, I took a whack at the article and tossed quite a bit of material about the individual trails. I have no intent of "dissing" anyone's trail, but I think the specifics belong elsewhere. Anyone wanting to keep material not mentioned in any other article can just copy from the old version prior to my edit today (Montanabw(talk)) and put it in whatever article they want. I didn't do much with sourcing, this was more of a copyedit. Feel free to continue to make other improvements! Montanabw(talk) 22:30, 22 December 2014 (UTC)
This looks good -- I suspect that I may be guilty of adding off-topic material. Rwood128 (talk) 23:31, 22 December 2014 (UTC)


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Now that ashtrays are dismantled from OU's streets it will leave those who smoke no choice but to toss their tiny pollutants onto the ground. However, Catherine Lee, tobacco-free campus coordinator, has a solution. Pocket-sized ashtrays have been provided to her by Athens City, which after distribution to smokers on campus, she hopes will eliminate the amount of cigarettes on the ground. Lee explained how the pocket ashtrays act as a joint message with the words "Thank you for not littering" labeled on them.
There are services provided that strive to help those overcome their addiction, which in turn would limit the amount of cigarette pollution on the streets. If you or anyone you know smokes, consider attending one of OU's programs through POWER GAMMA and Rise which provide free cessation classes and three months worth of nicotine patches that help people to stop smoking.
Student leaders of POWER GAMMA said that there are volunteers within the program who survey students and see if they have heard about the policy and if they need or if they know anyone who needs help quitting. The leaders stressed the need for more volunteers, during the POWER GAMMA recruitment event, in order to make the policy more well known throughout the campus. Anyone can become a volunteer by signing up in 355 Baker, which is the campus health department.
It will take everyone holding each other accountable in order for the policy to take root within Ohio University. We have been told all of our lives how terrible smoking is for our health, but now it's time to raise awareness about our environment's health as well.
Correction 10/15/15: Cathy Lee was referred to as the Vice President of Student Affairs. Her title has been corrected to the tobacco-free campus coordinator.
Kaitlin is more than ready to put her green thumb, journalistic mind, and quirky artistic self to work here at College Green Magazine. Kaitlin is a freshman in the E.W. Scripps School of Journalism and is planning on specializing in environmental studies. Having a passion for the arts as well, Kaitlin is a part of The Lost Flamingo Company at Ohio…
Want to learn more? Check out the Staff Bios page.


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Commercial Floor Cleaning For Hardwood Floors
Commercial floor cleaning services consider different types of floors and services that are found in industry. The cleaning companies offer a customized service according to the needs of property owners. They consider the area, degree of dirt and filth and type of flooring. There are different types of flooring like tiles, vinyl, cement, concrete and many others. The professionals are expected to have an art of equipment, knowledge and proper product for cleaning all types of flooring. The services of cleaning crew include sanding, refinishing, waxing, polishing and many other things apart from the basic part like sweeping, mopping and drying.
The services of professionals can help you to have spotless, slip proof and shiny floors. When choosing the best floor cleaning service, you should look for years of experience, areas of expertise, insurance coverage and client references. Wood floors are more prone to damage because of liquid spills and foot traffic and this is the reason why sealants are used. Water and other liquids may mark the surface and cause damage over a period of time. After analyzing the problem properly, a good wood floor cleaning and polishing companycan suggest you ways to deal with the problem. If there is buildup of stains or a surface haze then the floor may need deep surface cleaning that may be followed by buffing and resealing.
In this case, the surface may be exposed and if wood is there it cannot be cleaned simply. The floor should be sanded and polishing and resealing should follow it. If you want to renew your wooden floors to its natural form then take help of wood floor cleaning and polishing company. The best way of safeguarding the value of hardwood flooring investment is to protect it against damage, dust, sand and all spoiling elements that contact the floor. Also, don't expose your floor to excess sunlight or your floor may get fade or blemish. Use some protection in the form of curtains and blinds.
If a spill happens, make sure that it is cleaned up immediately and it does not cause any stain. Before deciding on any company, make sure they have customer's references. You may want to ask the referring client of the company to say a few words about the service so that you can evaluate them accordingly. Finalize your decision only if you think that they can meet all your requirements. Wood floor are not only attractive and timeless in beauty but are difficult to clean and maintain.
If you would like more information about wood floor cleaning services, please contact us today.
Keep Your Medical Office Spotless with Janitorial Services
For any business, cleanliness is important whether you work in an office, warehouse or in the retail industry. However, this topic is magnified in the medical industry because it is much more than just looking clean. Therefore, trustworthy and experienced medical office cleaning services are extremely important.
As a medical facility, your customers and patients will be harsh towards the medical staff if the surroundings are dirty. Suddenly, theirs minds will start to wander and wonder about your medical expertise and service! Is it going to be much better than the attention to cleanliness? No practice wants to compete with that mindset. When patients can enjoy a clean waiting room, restroom and exam room, it reflects extremely well towards your overall image and the medical practice immediately become more credible.
Professional Service – With that said, there are some fantastic medical office cleaning services around so you have the ability to do some research and find one that meets your requirements. Sadly, there are some unreliable companies that are damaging the reputation of the industry!You will want to perform due diligence and select a reliable and experienced commercial cleaning service that provides medical cleaning services to both large and small practices. Since cleanliness in a medical environment is vital, you should be hiring a company that can do the job effectively and at a competitive price.
When you choose a professional cleaning company, you will want to verify that they are insured as well as bonded; they should also have verifiable references to offer. Depending on your particular cleaning requirements are, they will offer a variety of services and they should place an emphasis on these needs since it is a medical facility. As long as you choose the right company, you can build a long-lasting relationship with them and their team of experts will keep your building spotless.
In terms of payment, most medical cleaning services use a contract which means that you will determine a frequency to which they attend to your ongoing cleaning needs. This schedule will vary depending on the size of the office or facility.
Pricing (Buyer Beware) – Ultimately, you need to remember that cleaning services have the same goal as every other business and this is to make a profit. Therefore, buyer beware of the cleaning companies that promise you the moon and they are the lowest price bidder! If it sounds to good to be true – it is! As tempting as that low rate may sound you will want to steer clear and re-evaluate the remaining quotes you receive. Of course, we aren't saying that you need to over spend to get a good service.There is a good middle ground to be found. To avoid making a bad decision, we recommend getting approximately three quotes so you can see the prices involved and realize what the average charge would be and eliminate those who are undercutting or low balling.
Insured and Bonded – Whenever cleaning is involved, there is always the risk of injury or damage of some sort. With this in mind, janitorial companies and cleaning services will always be insured and bonded for the protection of their company and the clients. As soon as you hire them, you won't have to worry if anything goes wrong. If the cleaners damage something in your building, they will assume full responsibility. So make sure this is something you look for and verify in a medical office cleaning service. When a commercial cleaning company doesn't offer this, you are at total risk if something is damaged or somebody is injured.
If you want to match you're cleaning needs with a professional service, why not do a little search online now for medical/healthcare cleaning services near your location? Enter healthcare cleaning services in your browser. As long as you follow the tips we have provided here today, your facility will stay shiny clean and your patients will remain happy!
If you have any questions, please feel free to click here and we will get back to you right away.
Benefits of Commercial Cleaning Services
Enlisting the best commercial cleaning service keeps your warehouse, office or health facility clean all the time. This is very important because it keeps your equipment clean and employees healthy. Dust and dirt accumulation on office furniture and the floor can greatly affect the performance of your employees and electronics. Your employees can get sick for inhaling this dust and the allergens that are part of that.. Electronics and office equipment can also be affected negatively by this dust. To avoid all these problems, you should hire a professional cleaning service.
Why hire a commercial cleaning company?
- Improve employee motivation
- Improve your overall corporate image
- Improved efficiency for employees, office equipment and machinery
- Improved health – reduced call outs and sick time
Any company that wants to improve its overall image among employees and customers will always hire a professional commercial cleaning company to keep the workplace neat and clean. When employees work in a clean environment, they are healthy, happy and motivated. This results in increased productivityfor the company and a solid bottom line.
The Major Benefits of Business Cleaning Services
All business owners have the option to either clean their facilities on their own or hire a company that provides professional business cleaning services. Most companies realize that hiring a commercial cleaning firm provides a myriad of benefits. But you need to remember first that there are certain qualities that the professional cleaning company needs to possess to guarantee that you will be receiving a professional and reliable service. Some of the qualities you need to consider are their experience, expertise, reputation, reliability and convenience. You will be able to learn about their business by talking to their past clients and reading online reviews.
Business Cleaning Services Increase Staff Productivity
A clean office contributes in the productivity of your business. But with more than 40 hours spent inside the office, it can be quite challenging to address the cleanliness of your business. Fortunately, by outsourcing the help and expertise of the commercial cleaning service, you will be able to keep your company clean at a schedule that fits your needs and budget. Here are the other benefits that you can have once you choose to hire the experts that provide business cleaning services.
Reduce Your Already High Stress Level
By contracting with business cleaning services, you will be able to reduce the headaches that an unsanitary or unkempt environment can cause. Your people will never have to be distracted from their job in order to handle a janitorial task. It gives the worker the chance to focus entirely on their task and be more productive. It also gives them a cleaner working environment which will improve their motivation and efficiency.And last but not least, it will prevent any ill feeling that may harvest between management and staff by being asked to clean. After all, it really isn't their job – is it?
Save a Lot of Time and Money
As mentioned above, by hiring the help of business cleaning services, your employee can focus on their jobs.Office tasks are generally time-consuming and it is always a time crunch to finish the task on time. In addition, you will no longer have to hire an in-house team to complete the cleaning services which can save you a considerable amount of money.
Safeguard the Health of Your Workers
The surface in your working environment can be a haven for bacteria and microorganisms that can lead to allergies, sickness and even various diseases. Hiring the expertise of business cleaning services will safeguard the orderly cleaning and sanitizing of surfacesby using only the proper cleaning solutions and industry accepted equipment that can eliminate all germs and bacteria. This will benefit the company from call outs and absences due to sickness.
Corporate Image
Finally, you need to create a lasting impression to your clients and even your vendors. The look of your office environment can speak volumes about the way you do business. Maintaining the cleanliness of your company has a solid and lasting impact on the reputation of your company. This will be a lot easier to achieve when you hire professional business cleaning services.
It is imperative to keep your company clean and free from any bacteria and germs. Hire the business cleaning services that can provide you with top-quality results with a team of expert cleaning professionals.
Top 4 Problems with Commercial Flooring
You have great customer service, popular products and a reliable staff. But if your business is plagued with flooring problems, it will still leave a bad impression on your customers or clients. Your floor is one of the first things they see upon arrival. It is in every room and area of your building. It goes without saying that floor cleaning services are going to be a huge part of your housekeeping plan. The issues that face any type of floor surface are influenced by environmental and traffic conditions that cause wear and tear on the floors. People are constantly walking in and out, which brings in rain, sand, small stones and dirt. Other factors that affect floors are when items get dropped on the floors and chairs or furniture gets dragged across their surfaces. Following are the top 4 problems with commercial and residential flooring and what you can do about them.
#1 Stains: A quick mopping might notremove stains from your commercial or residential floor. Ink, coffee, and certain foods can leave a lasting stain making your floors look dirty even when they aren't. If left untreated, they could require repairs.
Solution: Depending on the type of material, stains require deep steam cleaning or floor stripping and waxing. High speed burnishing or spray buffing will usually help remove most types of stains.
#2 Odors: Your floors might get a regular mopping but they still look dingy. And worst of all, there may be a lingering musty or rotten smell in the room.If you are mopping with a dirty mop head that will simply push dirty water around the floor and may even be made worse if the mop is musty and retains millions of germs and bacteria.
Solution:Make sure you use clean microfiber mop heads and launder them on a regular basis. You may need to have your floor professionally scrubbed and/or refinished depending on the condition.
#3 Grout: The grout seams between the flooring and baseboards can become discolored over time. Dirt will get in the grout and discoloration will follow.If your tile and the grout start to turn dingy, you will notice that general cleaning will not improves its appearance at all.
Solution: Professional tile and grout cleaning and sealing will substantially improves the appearance of both the tile and grout. Grout sealants will help prevent dirt from seeping into the grout for about 3-5 years (depending on the manufacturer claims) but will need to be re-sealed after it is deep cleaned again.
#4 Cuts, Scraps, and Pitting: Anytime the flooring receives a dig it has potential to allow water and bacteria to enter the flooring causing unsightly staining, marks and grooves. This is especially true with soft and resilient floor surfaces, such as wood and vinyl floors.
Solution: Floor replacement is usually the only fix for these types of situations unless it's a real wood floor that can be screened or sanded and refinished. Daily sweeping and mopping will provide a huge benefit from any damage being done. inspect and advise on caring for cuts, scraps or pitting in your business' floor before it becomes a costly repair or replacement.
At Complete Care Maintenance, we offer specialized floor cleaning services with over five decades of experience. We will incorporate our expertise in floor cleaning and polishing services into your overall office and building maintenance program which will keep your floors impeccable at all times. Depending on traffic patterns as well as overall usage, we can come up with a floor maintenance program using the various array of services we provide. This can all be accomplished while staying within budget.
We provide floor cleaning services for all types of flooring:
- Vinyl
- Wood
- Marmoleum
- Laminate
- Porcelain
- Terrazzo
- Ceramic
- Slate
- Marble
- Concrete
We only use the finest floor equipment, polishes, floor pads and certified chemicals in the industry and we absolutely will not compromise on the quality of these products. You can be assured that everything we do is done right, the first time. If you are in need of commercial floor cleaning services, please contact us for more information.
Putting Together a Checklist before Hiring Cleaning Services NJ
If you are looking to hire a cleaning services NJ, you need to have a clue as to what services you are hiring for. This may mean putting together a cleaning checklist for your office. This will help the cleaning service know exactly what it is you are looking for and what it needs to deliver on. You can also ensure that this list is part of the contract that you sign. Here are some things to take into consideration:
Lobby/Reception/Common Areas
- Daily dusting and sanitizing
- Vacuuming
- Carpets and runners should be steam cleaned on a regular basis
- Hard surface flooring should be dust mopped, wet mopped on a regular schedule
- Empty the trash daily
- Floor cleaning should be performed as part of the overall building cleaning services
- The cleaning crew should dust ceiling vents and corners for cobwebs regularly
- Cleaning and sanitizing door handles and light switches
- Depending on usage, cleaning should usually be done at least once a day.
- Attention should be paid to the urinals, floors, basins and toilet bowls
- Replace all paper products and hand towels
- Light switches, hand driers and mirrors should be cleaned daily
- Empty the trash
- Refill air fresheners.
Kitchen / Break Room
- Sanitize all surfaces with special attention to sinks, food preparation areas and cooking surfaces
- Empty the trash daily
- Clean chairs and tables
- Clean out refrigerator (weekly)
Office Area
- Dusting and vacuuming daily
- Empty trash
- Spot clean windows as needed
When you have finally put together your checklist, its time to find a reliable and bonded cleaning company to make sure your requests are handled. For a free, no obligation survey and proposal please visit www.ccmclean.com to solve your cleaning issues today.
Essential Tips to Choose the Right Janitorial Services
Professional cleaning companies offer a broad range of services from commercial cleaning to carpet cleaning, janitorial services and office building cleaning. As the person who owns the property, it is essential for you to find a professional cleaning company that will conduct and manage supervised maintenance and general cleaning of your property. This article will help provide you with a comprehensive guide on how to find the best cleaning company.
Things to Consider When Hiring Janitorial Services
Experience of the Cleaning Company
Most of the time, their years of experience in the industry with janitorial services can translate to their expertise and reliability as a company. You should look for the cleaning company that is well-established and have many years of experience in the industry. They should possess the correct knowledge, expertise, and skill set to ensure a thorough and integrated cleaning plan. They should also have the capacity to provide assistance to your type of property whether it is residential, commercial, industrial or institutional.
The Type of Services They Provide
As mentioned above, the janitorial services that they provide is more than just the basic vacuuming and dusting. They can provide complete floor cleaning services, office cleaning services, office building cleaning services, carpet shampooing and special event cleaning. When finding a commercial cleaning company, you should look for a company that provides a comprehensive list of services.
As opposed to what others may think that cleaning is just a basic skill, professional cleaning requires experience and technical knowledge. For instance, the staff would have to possess the correct knowledge and training on how to operate the state-of-the-art floor cleaning equipment as well as the use of different cleaning solutions. The cleaning product that they will use should adhere to the surface that will be cleaned. If not, damage can very likely result and an insurance claim is not far behind that. When hiring janitorial services, see to it that the staff are well-trained.
Standards and Certifications
It is essential to ensure that the cleaning company is dedicated in maintaining a high set of standards and possess professional certifications. The janitorial service must also provide complete insurance. They should also keep the client in the loop so they can monitor the service while keeping the channels of communication open. Thisis vital to guarantee an efficient and successful cleaning program.
Finally, to address the increasing demand in eco-friendly services, it is essential for you to ensure that the janitorial service provider is sensitive to sustainability issues and is environmentally-friendly. The cleaning products that they use should meet or exceed the EPA standard, while the equipment they use each and every day should use less energy and produce significantly low pollution. Make sure that the cleaning company utilizes microfiber technology.
These are just some of the things that you should look for from janitorial services that will ensure excellent and environmentally safe and healthy janitorial cleaning for a productive workplace.
Benefits of hiring a professional cleaning service
Do you find it hard to do the cleaning and still concentrate on your work? This is where a professional cleaning service comes in. Hiring a cleaning service will save you the hassle of having to do the cleaning, while at the same time give you ample time to concentrate on the tasks at hand. A cleaning service can also provide property management cleaning services. The benefits of contracting a cleaning service include;
- You will always come to work in a clean environment
There is nothing that is more refreshing than the scent of a clean office. A clean office translates into a healthy and professional workplace and that is why it's vital to keep all areas clean at all times.
- The cleaning company arrive with their own cleaning equipment
The other benefit of hiring a cleaning service is that they come with their own equipment. This will eliminate the need for you to find the equipment needed to perform the cleaning.
- The cleaning company offer experience and expertise
The beauty of hiring NJ office cleaning services is that the cleaners have years of experience in the cleaning industry and this gives you the guarantee that you are only working with the best. In most cases, an onsite supervisor is available to ensure that all the work is done to a satisfactory level.
- Convenience and affordability
The other advantage of hiring a professional cleaning service is the fact that they are not only affordable, but they are also convenient. When it comes to floor sweeping and cleaning services, affordability is crucial. There are different packages that everyone can afford and this is one way to get your office or office building clean.
Benefits of Wood Floor Polishing
There are a number of floor options available nowadays but hardwood flooring is usually the preferred flooring type because it is not reasonably easy to cleanthan other types of flooring and it provides a beautiful look to your home or any other type of establishment.Wood floor polishing is an excellent way to maintain the natural look of your wood floors. And it can help enhance the original look following the wood floor polishing service.
Benefits of Wood Floors
Although wood floors can cost more than other flooring options such ascarpeting, their maintenance and upkeep can be much easier and healthier. Another big advantage is that they can usually be easily refurnished after years of tough traffic. This service is usually done after the wood floors get dented, scraped, and scuffed they can be restored easily through sanding, refinishing or polishing. This smoothens and refurnishes it to its original shine or very close to it. That is why you rarely need to replace your wood floor.
Wood floor polishing
Polishing wood floors adds extra shine, beauty, and protection to them. It restores the natural finish of the floor and provides an beautiful satin finish to the entire floor. This service also provides a protective surface to the floor which helps prevent damage from the foot traffic that is always present.
- Good quality wood polish
When polishing your wooden floor makeabsolutely sure you use a good quality polish to get the floor to its original shine. Simply remove the rugs and all the furniture present, use a pre-treated dust mop to remove all debris from the floor, carefully mop the wood floor so the floor surface is spotlessand then spread a polish with the help of an applicator or a floor buffer.
- Applying the polish
Be sure to read all the instructions printed on the box of polish. When applying polish to the floor make sure to work in small portions so that the applicator does not get dry. Take extra care when smoothing out the polish that you're working with the grain present in the wood.
If applying a liquid finish, you want to ensure a smooth and even polish and apply the polish in a side to side motion making sure you cover the entire area so that you do not have any missed areas of polish on your floor as you move from one section to the next.
Also, make sure that you do not trap yourself in a corner when you finish the polish of your floor. Depending on the temperature and humidity in the room that you are polishing you will want to allow the polish to dry for at least 30 minutes to an hour before walking on it and putting back all the furniture and rugs.
Hiring Professionals for Wood Floor Polishing
Even though wood floor polishing can be done by anyone with the correct materials and supplies, it is recommended to let a professional floor cleaning company to provide this service for the ultimate and guaranteed results. Make sure that the service provider is someone who has experience with wood floor polishing and can give you results that you're looking for.
Complete Care Maintenance is an experienced and reliable company when it comes to wood floor polishing and many other cleaning services. Their wood floor polishing includes:
- Move all existing furniture from the floor.
- Remove all loose debris from the floor.
- Perform a detailed sweep and dust mop.
- Deep clean flooring, using a safe alkaline cleaner.
- Hand clean and detail all floor corners and edges.
- Carefully apply polish to wood floors.
- Lowspeed buff all areas.
- Detail buff all floor corners and edges.
The mentioned services also mean that you won't have to do anything. All you need to do is hire Complete Care Maintenance and allow them to make your wooden floor as clean as possible.
Get property management and cleaning services under one roof
There are many cleaning companies all over the world. Property management cleaning servicesoffers a wide array of service and it includes property maintenance. They provide the best quality service and creates hygienic environment for all the clients. All the employees are well trained and they should be knowledgeable of all that is required for property maintenance. Property management and cleaning service is well equipped with manpower and latest equipment that is needed for all kind of cleaning activities. Housekeeping service is generally provided according to needs and budgets of individuals.
Housekeeping services generally involves activities like window maintenance, laundry, dry cleaning and carpet maintenance. All these things should be done with perfection. Attention should be given to even smallest thing like dusting of picture frames, ceiling fans, furniture, lamp shades and many other things. All things in your kitchen should look spotlessly cleaned. Make sure that bathrooms and toilets of your house are properly scrubbed and sanitized. You should elaborate cleaning of carpet. Regular cleaning is very essential as dust mites and bacteria thrive on unclean carpets and causes health problems. If you have area rugs or wall carpets, the cleaning companies can do wonders for you.
All the stains and dirt that gets accumulated can be cleaned with this product and it is completely safe for you and your family. The area rugs can be handled with due care and it needs little investment only. Property management cleaning services is very important for commercial buildings. It is important to clean your office to impress your client so that they can walk in a completely fresh and clean environment. The cleaning services don't interfere with work schedules and it suits your time in the best possible way. The cleaning companies offer all types of janitorial services. Cleaning services requires regular cleaning like floor cleaning, waxing, window cleaning or any other thing that you may ask for small or big office complex. The process of cleaning is supervised closely and all modern equipment are used for work.
Property management services are usually required for maintaining property – apartment blocks and commercial complex. The exteriors of any property are checked and maintained for landscaping, outside litter pick up, removal of any excess water build up, parking lot and sidewalks. Generally all kind of repairs in the interior and/or exterior of the building is taken full care of. Look for the best property management cleaning service to maintain your property. They provide janitorial service like seasonal work like snow removal, gardening and landscaping by some very experienced workers. If you are planning to move out, look for the most comprehensive package for shifting and moving purpose. Make sure that you choose such a service that can complete the cleanup of your home to your satisfaction.


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Product Information
TWEET, TWEET! What a whimsical and fun design for a baby or toddler's room. This modern wall art featuring a lovely chunky bird is the perfect complement to a bird-themed room.
Product Description
This product is available in both paper print and canvas reproductions.
Paper Print:
- Available in 8″x10″ and 16″x20″ framed or unframed
- Available in 24″x36″ unframed
- Available in 10″x10″ and 20″x20″
Unframed Paper Print:
- Digitally printed on heavy stock paper.
Framed Paper Print:
- Digitally printed on heavy stock paper.
- Wooden white frame has 7/8" face width and 1-1/2" overall depth.
- Frame comes with 0.035 inch styrene instead of glass for safety.
- Comes with a sawtooth hanging system ready to hang.
- Digitally printed on high quality artist canvas.
- Gallery-wrapped around a 1.5" wooden frame.
- Comes with a sawtooth hanging system ready to hang.
- This item ships via USPS in 5 to 10 business days of order receipt.
- If you have questions about shipping or returns, please email us at email@example.com.
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In honor of Charlie Brown and the Peanuts gang, we present the five stages of Good Grief! The 0-5 Pelicans' edition:
1. GOLDEN STATE 111, PELICANS 94. DENIAL: Hey, the Warriors were getting their rings. What did you expect? The '92 Dream Team wouldn't have had a chance. Plus the Pels had only nine players in uniform. Nothing to worry about.
2. PORTLAND 112, PELICANS 94. ANGER: Weren't the Blazers supposed to be the worst team in the West? How can you fall behind by 30 points in the second quarter? Hope Anthony Davis enjoyed showing off his 3-point chops by going 4-for-4 in the fourth quarter — way after it ceased to matter.
3. GOLDEN STATE 134, PELICANS 120. BARGAINING: Yeah, it was a loss, but we got to see Steph Curry put on a show. Those 53 points were a thing of beauty — something you'll tell your grandkids about. Give us something like that every night, and we'll wait for guys to get healthy.
4. ORLANDO 103, PELICANS 94. DEPRESSION: Man, the Magic? They were 25-57 last year. They were 0-3 for this season. The Pelicans looked about as organized as Elfrid Payton's hair. Hard to find a bright side to a game when you shoot 36 percent and get outrebounded by 11.
5. ATLANTA 121 PELICANS 115. ACCEPTANCE: Don't know what the historical odds for a team that starts 0-5 making the playoffs, but they've got to be about on the level of Bobby Jindal being elected president. And unless the Pelicans trade away their first-round draft pick for the fourth straight year, they might have a shot at that Simmons kid from LSU.
To be sure, the Pelicans gave their best effort of the season Friday, coming from double-digits down to twice tie it and even bringing a half-filled Smoothie King Center to life before the deeper Hawks took over for the final three minutes.
Anthony Davis' matching his career high with 43 points, 17 in the fourth quarter, showed he's not packing it in already.
Neither does anybody else, for that matter.
But the cold, hard facts are that when three of your frontline players have yet to see action this season and the rest of your roster is giving the ER at University Medical Center plenty of business, you're in for a long, long season.
How long?
With the Los Angeles Lakers' victory over Brooklyn on Friday, the Pels are the only winless team in the Western Conference.
And with the second-half of a back-to-back looming Saturday in Dallas, it doesn't like that distinction will end right away.
Last season's brief encounter with the playoffs certainly felt good, and the preseason buzz about AD had everybody projecting the Pels as a team on the rise.
But the pile of injuries has created a quick buzz-kill.
It's still a little early to completely throw in the towel. You don't start tanking with 77 games left.
But in reality, this was a year when the Pels, because of salary cap restrictions and the trading of those draft picks, were basically hoping to exceed last season's 45-game victory total with the same cast from last season.
Then, the idea was evaluating how much of that core you go forward with, excluding AD of course, while waiting for cap relief the appeal of contending for a title with Davis attracting impact free agents in 2016.
Now, you could start seeing trades that begin breaking up that core by December.
At least on Friday there was improvement by a team which lost its first four games by an average of 14.2 points.
"I thought we competed," first-year coach Alvin Gentry said. "We did a lot of good things.
"But just couldn't quite close the game. We've got to keep plugging away until we get over the hump."
At this stage, there's not much else the Pels can do.
Except wait until next year.
We could be wrong, though. We had the Saints dead and buried, and look at how that's working out.


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Queenstown, MD French Lessons
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About Rachel M.Close
I am a French speaker with a professional capacity for the language. I study French as a major in school and will study abroad this fall. In the past, I have helped student both young (2 years old) and old (over 50) to learn French and become more comfortable with speaking the language.
About Rachel
I have a true love of tutoring and helping others. I work well with children and adults of all ages. Thank you for sharing your interest in learning!
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Sarah M.
Sarah M.
About Jean-Gabriel R.Close
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I've been teaching French for 4 years. It is true that French language can be challenging to learn but with my help and experience (and some homework), you'll be able to speak fluently in a reasonable period of time! I want you to enjoy learning, so we'll work conjugation, grammar rules, pronunciation etc, but most importantly, we'll work on your interests, what inspires you, the reason why you want to learn French. We'll watch videos, read articles, listen to songs... Remember, my priority is your expectations! And my English is very good...
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Jean-Gabriel R.
Jean-Gabriel R.
About Zach M.Close
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**due to a lot of requests for french lessons , please if you email me with questions be as clear as possible. Only serious inquiries please
I answer everyone within 24hours
-"HELP , I'm going to France soon , I need some basic things to say"
-"I would like to be able to read books in french and have a conversation."
-"Can I be fluent in less than a year?"
Don't worry, you found the right person
Most people I've taught come to me saying "French people are rude , when we try to speak french they answer in english" or "French is so hard , I can't learn it"
Well let me tell you : THIS WILL NOT HAPPEN WITH ME
About Zach
I have since then lived in Paris , Philadelphia and now New York.
He graduated from "Jean-Monnet European High-school" where I specialized in English and French Literature.
I have been teaching FRENCH and DRUMS for more than 12 years now.
About FRENCH LESSONS : ( section about DRUM LESSONS below )
Most people I've taught come to me saying "French is so hard , I will never be able to speak it" or "When I try to speak french, french people answer me in english"
French is easy , you just need a good teacher who cares about you.
I do.
I can help you with :
• Pronunciation ( so that nobody will answer you in English )
• What to know if you go to France soon ( so
• Basic to advanced conversation ( so you can make french friends and understand what they say )
• Train your ear
• Grammar / Vocabulary / Verbs
After the first lesson , ALL my students realize that learning french isn't scary anymore.
So : qui veut apprendre le français ?*
(*who wants to learn french?)
Section about DRUM LESSONS:
On the music side of my studies: I attended the American School of Modern Music of Paris for 3 years and moved to Philadelphia to study with Joe Morello's former student Sam Ruttenberg at the University of the Arts in 2012.
I perform as a professional jazz drummer between Europe and America.
~~Teaching Philosophy~~
•I teach beginners to advanced students , all ages and styles are welcome
I can teach you ( how to ) :
• read
• improvise
• play with other musicians
• the history of the drums
• your role as a drummer
• make music with an instrument that at first doesn't seem very musical
• swing
• latin / afro cuban grooves
• rock
• correct your grip on the sticks
and everything else you may ask... the possibilities and endless
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Zach M.
Zach M.
About Mariana I.Close
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I have been tutoring for years. I can help you getting better at school. If you have a trip in France we can work on the conversation. I like follow a studying book so we can find the most appropriate one for your need.
I am a patient and very enthusiastic tutor.
About Mariana
I am also an artist, professional cross stitch designer, member of the Maryland Federation of Arts and the Annapolis Arts Alliance. The cross stitch painting is my other passion. I can teach you how to create a masterpiece and turn your photos into cross stitch.
I am enthusiastic and looking forward to working with you!
· French · In studio
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Mariana I.
Mariana I.
About Marie K.Close
I have extensive background in French and I enjoy teaching in a dynamic Fun Immersion method.
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Marie K.
Marie K.
About Gina G.Close
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Gina has a BA and MA in French language and literature. She has taught adults and children since 1990.
About Gina
She has taught both adults and children, in private lessons and in schools.
Gina is a violinist and pianist, performs around the southeast US and teaches violin and piano- in all musical genres.
Gina G.
Gina G.
About Elea P.Close
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Bonjour !
I am french and I like to teach my language to other people. I have already give help and teach beginner, intermediate and advanced students.
I see these lessons like a great opportunity to learn and to share our culture. Shoot me a message to see if we are a good match !
About Elea
I am French in cultural exchange in USA. I have a french management degree.
I like to share my knowledge and my culture to interested persons.
I can teach you french but not only the language, I can also teach you about the culture, the music, the food and all French things that may interest you.
I also give cello lessons. I learn it since I am 7 years old. I can teach beginners and intermediate student.
I will be really happy to help you !
Elea P.
Elea P.
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Recent French Articles from the Blog
Whether you're just starting out or a seasoned pro, check out the French articles on our blog.
French Holidays: Celebrating La Fête des Rois
Learning about and celebrating French holidays is a wonderful way to understand more about French culture as you study this beautiful language. French tutor Carol Beth L. shares the basics you need to know about La Fête des Rois... French Holidays: La Fête des Rois For many people in the United States, Christmas ends at midnight on the evening of December 25th. In France, more people probably still remember that according to the Christian calendar, the Christmas season doesn't offic … Read More


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I liked the serenity of the place, waking up to the sweet melodies by the birds and perfect morning sun rise views. The extremely clean rooms and quite good services made me feel at home. The bonifire was icing on the cake!
Getting you more information on this room
Getting you more information on this room
"the rooms are enjoyable by every one, couples for honeymoon, free times, swimming have a travel"


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Don't we all wish we could get more wear out of those dresses saved for special nights out? A strapless A-line LBD is one of the…Read More
Don't we all wish we could get more wear out of those dresses saved for special nights out? A strapless A-line LBD is one of the…Read More
We adore an oversized shirt, and this one from H&M is particularly luxurious. A white shirt is a staple in any woman's wardrobe, and…Read More
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Member Profile - Cristian Landoor
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The Paperwork of Caregiving
July 24, 2017
Filed under Aging Parents
When someone is in the last stages of an illness—or suffers a sudden medical crisis—families can be left facing baffling questions about medical care. Read more
Making Connections Through Remembered Joy
July 24, 2017
Filed under Aging Parents, Health & Wellness
I remember as a child sitting with my grandmother sorting through vegetable and flower seeds each spring. She would start looking forward to planting her gardens and what if anything she would add new to her already large garden patches. She would reminisce about how her flowers and vegetables grew the previous year and what did well and what did not.
When my grandmother developed dementia and was no longer living in her home, we would take her flowers or go for walks in the neighborhood to look at other people's flowerbeds. She could no longer remember the names of most of the flowers she had once planted and watched grow in her backyard, but she still loved looking at them. Later, as the dementia progressed and she was not able to get out and around, my sister, who has been a caregiver for as long as I can remember, would take in books or magazines that featured beautiful gardens and numerous varieties of flowers. Read more
July 24, 2017
Filed under Aging Parents
The next step in the planning process is an advanced care directive. Read more
Two-Thirds of Seniors Have Been Scammed Online
May 15, 2017
Filed under Aging Parents, Savvy Senior
Burlington Area Senior Care Experts Offer Senior Cybersecurity, Online Fraud Prevention Tips
Financial and online fraud against aging adults are now considered the "crimes of the century" by the National Council on Aging. Scammers often target seniors because of perceived accumulated wealth, and feel that seniors are less likely to report crimes due to fear of embarrassment. Read more
Sanders Pushes for Social Security Expansion
May 15, 2017
Filed under Aging Parents, Health & Wellness
Earlier this year, Sen. Bernie Sanders (I-Vt.) introduced legislation to expand Social Security benefits and strengthen the retirement program. Rep. Peter DeFazio (D-Ore.) introduced a companion bill in the House. Read more
Staying Young In Spirit In Retirement
May 15, 2017
Filed under Aging Parents, Health & Wellness
Mohr Keet of South Africa bungee jumped when he was 96, landing himself in the Guinness Board of World Records.
Yuichiro Miura of Japan climbed Mount Everest when he was 80. Read more
Protect Yourself From Online Charity Scams
January 3, 2017
Filed under Aging Parents, Money
Unfortunately, this time of year is prime time for charity scams. Many of us will be making our end of the year charity donations and scammers know this. Before you think your money is going towards a noble cause, make sure it isn't going into the hands of a real-life Grinch. As the Internet is such a popular place for giving, it's also a feeding ground for scammers. Many set up fake charities to collect donations for themselves from compassionate people who want to help others.
Here are some ways to protect yourself from becoming a victim to a charity scam: Read more
Traveling can be very good for the elderly – when planned correctly
November 17, 2016
Filed under Aging Parents
Holiday travel to visit family or friends can be rewarding at any age, but an expert at Baylor College of Medicine says that for the elderly, it is an extra special occasion, especially with the proper planning.
"I always encourage people to travel," said Dr. Angela Catic, assistant professor in the Huffington Center on Aging at Baylor. "Travel is something that people find very pleasurable, and visiting loved ones at the holidays can be very meaningful."
While traveling can be a great opportunity for elder adults, Catic advises those who plan on traveling during the holidays to plan accordingly. "Traveling can sometimes be physically strenuous, so it's important for an elder adult and caretaker to remember to take frequent breaks when on the road or in a plane," she said.
When preparing for a road trip, Catic suggests planning extra time to stop and get out of the car to walk around and stretch your legs. If you plan on boarding an airplane, she recommends booking seats with enough leg room to move around, and also taking opportunities to get up and walk up and down the aisles.
She advises caretakers and elder adults to be overly prepared when traveling with medication. "The most important issue when dealing with medication management and travel is to always take extra medication. Sometimes we may stay on vacation longer than we anticipate, so you want to make sure that you don't run out of your medicine. For someone who is traveling by plane, it is important to pack your medication in your carry on so you don't risk losing your luggage and medication," she said.
Packing appropriate clothing is essential to being comfortable on a trip. Catic says elder adults are more susceptible to getting cold, so when packing they should pack extra layers to remain as comfortable as possible during their trip. She also says that caretakers and elderly adults should be aware of who they are traveling with and what they might need during their trip to ensure it is safe and comfortable environment.
"Most of the time, elder adults do very well when they travel. There isn't one size fits all advice I would give when it comes to traveling with the elderly. I think it depends on the elder who is traveling and what their specific needs are," she said.
Survey: Vermonters Concerned about Utility Rates and Representation
October 25, 2016
Filed under Aging Parents, News
BURLINGTON, VT – Most Vermonters have expressed concern about utility costs and stress the need for better ratepayer representation in regulating power companies and setting rates, according to survey data just released by AARP Vermont. The responses also revealed that many ratepayers would vote for a candidate that supports implementation of an independent ratepayer advocacy office. The findings were part of opinion surveys conducted by AARP of Vermonters over age 35 as well as an AARP member survey. Read more
12-Year Old Develops App for Alzheimers' Sufferers
September 15, 2016
Filed under Aging Parents, Health & Wellness, News
By Gary M. Kaye, Chief Content Officer, Tech50+ (www.tech50plus.com)
In recent years I've come across a number of instances in which students have developed devices and apps to help seniors and the disabled, among them the engineering competition known as the Cornell Cup sponsored by Intel. But I was genuinely impressed by the creation of 12-year-old Emma Yang. Emma was one of the recipients of the "Ten Under Twenty" innovation awards announced at this year's CE Week conference in New York. Her creation, called "Timeless" is an app that serves to help Alzheimer's patients, their caregivers and their families. Read more


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ALL >> Shopping-Product-Reviews >> View Article
Stern Jewelry At Whitney Eve Is Made Up Of Beautiful Colored Stones
Total Articles: 16
Along with all other products there are many things like – accessories and clothes which are sold online by various high end brands. Among many brands we have Whitney eve which sells clothesand accessories. Whitney eve skinny sweats are very famous as they are made up of very good quality raw material and come in various colors. Whitney eve skinny sweatsare available in various sizes and they give you the option to buy from their website as well as stores in various markets. Every year they come up with some new designs and patterns which are fresh and attractive. They make sure that they cater people of majority age groups so that more products can be liked by people and sold.
Along with clothing range stern jewelry is also very famous for this brand. They make some of the finest jewelry designs which are appropriate for casual as well as festival purpose. Stern jewelry Whitney eve has designs including:
• Rings
• Earrings
• Neck pieces
• Bangles etc.
Stern jewelry Whitney eve makes sure that when they sell their products they offer warranty on these products so that in case there are some issues they can be replaced or repaired. These designs are made keeping in mind that people of all age groups can use them and also they can be used on several occasions. Their jewelry can be used in casual dinners and meetings and also on wedding and small ceremonies. This type of jewelry is basically an imitation of realornamentsbut they are finely made. The prices are also not very high.
Whitney eve has created its own website wherein it displays all the products. These products have been divided into various categories which make it very easy for the user to browse and choose. Along with that the bestadvantage of the user is that they can order the product any hour of the day and it would be delivered at their doorstep.
One another advantage of shopping online is that they offer discounts on various products from time to time basis. They would sell the same product at a cheaper price as compared to the market. This makes the process more valuable and gives us a lot of comfort. Now we can just sit at home and order all the products from Whitney Eve which would be very good in quality and designs. And they would be delivered at our doorstep also. If there is any issue in the product it would be replaced or repaired.
David Watson is the author of this article. For further detail about stern jewelry whitney and Whitney eve skinny sweats please visit the website.
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So yea… I am using my marathon training and experience to help raise funds for the Everlasting Crown Scholarship through the MCN Scholarship Foundation. Why this scholarship? Why use my marathon experience to fundraise?
I have been a part of the education world for 8+ years now and it has been an adventure and blessing. The pic above was a group of awesome students I worked with prior to leaving the Brown School of Social Work at Washington University in St. Louis. These awesome scholars have graduated with their Masters in Social Work and will do great things for tribal communities. As an educator and advocate, I feel that it is my duty to build assets for tribal students. In this specific case, help build an asset for Muscogee (Creek) student-citizens.
Another part of my story includes going through the grind of Master's degree work. I started my master's work at the University of Oklahoma in 2008. It was a great start and I was very excited to be in a masters program! However, I soon found out the sacrifice and grind that it puts a person through during the course of my life. My relationships with my wife and kids took a hit as the work that I put in often had me grinding for 12-16 hours per day. Rebekah worked tirelessly to bring home resources, which meant she often put in 12-16 hour days at her employer. School loans, tribal grants, and scholarships provided much needed help, but resources were always needed. Needless to say, once i graduated with my master's degree, I played catch up with being a husband, partner, and dad.
When we (Rebekah and I) created this scholarship, we kept in mind the experiences and hardship master's students with families have to endure; requires a lot of sacrifice and energy that is sometimes not there. We hope this scholarship provides some extra relief to masters or PhD students with families.
Keep running and win the day! Stay tuned to this space. One love…


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Mai multe idei de la +40
Chasing sunsets
♡♡♡The lonely Panda♡♡♡ : Foto
Mood I love this picture because the angle of light, just showing one side of her face, shows the tears and wrap around her eyes which makes me feel there is a deep story behind it
by TiaDanko (Martina Danková) - 'One complicated again.' S)
tumblr_mxlwpxBiqe1slp6i4o1_400.jpg (400×400)
I love the sound of the rain, especially late at night
Winter Tree Reflections by Nicholas Bell, Photograph | Zatista
Dark Dead - day of the dead art by Digoil, on canvas. digoilrenowned.com
Horror girl


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Passed driving test
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First Time Driving Test Pass in Farnborough for James Blundell, from Warfield - A huge well done to James Blundell, from Warfield, who passed his practical driving test first time and with only one driving fault.
Congratulations you've passed!! driving test card & envelope, male or female new
The Best Wilderness Survival Training Program – Survival Tactics
It was such a great day when I got that pen and put a label with my name on it. So many years of writing in pencil was suddenly revolutionised.
Driving test card congratulations card well done card
Mulberry/Card Die Cut Just Passed Driving Test, Car + L Plate - : Card Making + Scrapbooking Craft Supplies
pass driving test greeting card, suitable for male or female, new
pass driving test greeting card, suitable for male or female new
My short term goal is to pass my drivers test by next month. I want to be able to drive to school next year.
The UK Driving Centre delivers Intensive Driving Courses, Semi-Intensive Courses and Weekly Driving Lessons.


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Red Cross chief visits refugee settlements in Uganda
IGP Kayihura blames Nansana, Entebbe murders on jilted lovers
High Court acquits 14 men of muslim cleric murders
IGAD develops protocol to ease movement across the region
Coffee sector: 30 farmers chosen for premium exports
The Login crew joined the NTV family to pay tribute to their fallen counterpart Resty Namawejje a co-producer at the biggest TV station in the country. "She was a hardworking person, funny, full of life and a friend to most", her collegues said.
Posted 1 year 9 months ago..
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What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you'd like help immediately, feel free to search for a similar question, or submit your question or concern.
Why is my email blocked?Asked by bigtonys on June 19, 2012 at 10:11 AM
I created an account with the email email@example.com and saw that I was not receiving emails when the form was submitted. When I went to make sure it was sending the emails to the right address I was informed that jotform.com has blocked firstname.lastname@example.com... Why is this? This is not a phony email. It is used to handle all form submissions on the website and to forward to both owners of big tony's pizza.
JotForm Support
I have removed firstname.lastname@example.com from the bounce list. It should be working by now.
Reason(s) : 5.1.0 - Unknown address error 550-'#5.1.0 Address rejected firstname.lastname@example.com'