text:
During an interview for the promotion of his film 'Bombay Velvet', Ranbir Kapoor was asked if he had ever walked out of a film screening mid-way.
Ranbir Kapoor
The star candidly replied that he had while watching Jodhaa Akbar (2008). I wonder what the film's director Ashutosh Gowariker and lead pair Hrithik Roshan and Aishwarya Rai Bachchan have to say about that.


text:
Comparing lumbo-pelvic kinematics in people with and without back pain: a systematic review and meta-analysis
Rehabilitation, physical therapy and occupational health
Clinicians commonly examine posture and movement in people with the belief that correcting dysfunctional movement may reduce pain. If dysfunctional movement is to be accurately identified, clinicians should know what constitutes normal movement and how this differs in people with low back pain (LBP). This systematic review examined studies that compared biomechanical aspects of lumbo-pelvic movement in people with and without LBP.
MEDLINE, Cochrane Central, EMBASE, AMI, CINAHL, Scopus, AMED, ISI Web of Science were searched from inception until January 2014 for relevant studies. Studies had to compare adults with and without LBP using skin surface measurement techniques to measure lumbo-pelvic posture or movement. Two reviewers independently applied inclusion and exclusion criteria, and identified and extracted data. Standardised mean differences and 95% confidence intervals were estimated for group differences between people with and without LBP, and where possible, meta-analyses were performed. Within-group variability in all measurements was also compared.
The search identified 43 eligible studies. Compared to people without LBP, on average, people with LBP display: (i) no difference in lordosis angle (8 studies), (ii) reduced lumbar ROM (19 studies), (iii) no difference in lumbar relative to hip contribution to end-range flexion (4 studies), (iv) no difference in standing pelvic tilt angle (3 studies), (v) slower movement (8 studies), and (vi) reduced proprioception (17 studies). Movement variability appeared greater for people with LBP for flexion, lateral flexion and rotation ROM, and movement speed, but not for other movement characteristics. Considerable heterogeneity exists between studies, including a lack of detail or standardization between studies on the criteria used to define participants as people with LBP (cases) or without LBP (controls).
On average, people with LBP have reduced lumbar ROM and proprioception, and move more slowly compared to people without LBP. Whether these deficits exist prior to LBP onset is unknown.
Observation of lumbo-pelvic movement and posture is a basic component of the physical examination of people with low back pain (LBP)
Measurements reported in studies of lumbo-pelvic kinematics, such as ROM, vary considerably. This variability may be due to differences in measurement instruments or methods
A search for reviews on what is known about typical movement in people with and without LBP identified one review on postural sway
Study selection: inclusion and exclusion criteria
For inclusion in the review, studies had to (i) assess adults >17 years; (ii) use non-invasive measurement systems (i.e. did not use measurements such as X-rays, CT scans); (iii) apply the same procedures to measure people with low back +/-leg pain (LBP group) and people without LBP (NoLBP group), (iv) measure at least one of lumbar lordosis, lumbar range of motion (ROM), speed/acceleration/timing of lumbar +/- hip movement, pelvic tilt angle (as measured by a line drawn from anterior to posterior superior iliac spines with an angle formed relative to horizontal, measured in sitting or standing), pelvic tilt ROM (defined as a range from maximum anterior tilt to maximum posterior tilt), usual sitting pelvic tilt position (i.e. relative to full anterior tilt), lumbar compared with hip contributions to ROM, lumbo-pelvic proprioceptive position/re-position accuracy; (v) report appropriate measurement means (or other point estimates) and variance estimates or data that enable estimation of these values. In order to fully survey published research on lumbo-pelvic movement, no specific definitions of back pain or control (NoLBP) groups were required but the definitions of LBP group, pain intensity and NoLBP group within each study were extracted. Studies were excluded if they (i) included people who had lumbar surgery in the previous 12 months; (ii) reported that subjects had fracture, neurological conditions, metabolic disease, neoplasm, or scoliosis; (iii) measured only whole body movement such as distance from finger-tip-to-floor or (iv) reported insufficient data, e.g. did not report measures of variability. Lead authors were contacted to obtain additional data as required.
Data sources
Eight electronic databases (MEDLINE, Cochrane Central Register of Controlled Trials (Central), EMBASE, AMI, CINAHL, Scopus, AMED, ISI Web of Science) were searched from inception until January 2014 using a broad search strategy based on relevant medical subject heading (MeSH) terms
Additional file 1
Search strategy medline.
Click here for file
Figure 1
Flow diagram of study inclusion
Flow diagram of study inclusion.
Data extraction and study quality assessment
A checklist for data extraction was developed based on those used in a similar review
Additional file 2
Quality assessment.
Click here for file
Data synthesis and analysis
Study details were extracted and summarised (Additional files
Additional file 3
Categories of included studies.
Click here for file
Additional file 4
Characteristics of included studies.
Click here for file
We also planned to explore the within-group variability in each measured movement characteristic. To estimate whether variability for each movement characteristic differed between groups with and without LBP, a coefficient of variation (CoV)
Search yield
The search identified 17,276 potentially relevant articles with 13 articles identified from bibliographies of related articles or other sources. Following screening of title and abstract, full texts of 86 articles were retrieved. Forty three studies (45 articles) met the inclusion criteria
Types of studies found
Included studies were grouped in categories: lordosis
Definition of LBP and NoLBP groups
Case definition (LBP)
Of the 43 studies included, 48% provide no detail on diagnostic criteria, 37% defined their LBP participants as non-specific, and the remaining 15% used either a Quebec
Additional file 5
Quality assessment.
Click here for file
Control definition (NoLBP)
A definition of control participants was provided by 60% of the 43 studies. Those definitions were highly variable, ranging from vague descriptions such as 'no current pain' (16%), six-months (14%), 12-months (14%) or 24-months (7%) pain free to 'no LBP ever' (9%).
Quality assessment
Movement characteristics
A meta-analysis of eight studies comparing lumbar lordosis angle in people with and without LBP when standing is presented in Figure
Figure 2
Studies comparing lordosis in LBP versus NoLBP groups
Studies comparing lordosis in LBP versus NoLBP groups. Means & standard deviations (SD) are in degrees with the exception of Day et al.
Range of motion (ROM)
Meta-analyses of 26 ROM studies consistently found reduced range of movement of the lumbar spine in people with LBP. Figures
Figure 3
Flexion ROM meta-analysis
Flexion ROM meta-analysis.
Figure 4
Extension ROM meta-analysis
Extension ROM meta-analysis.
Figure 5
Lateral flexion ROM meta-analysis
Lateral flexion ROM meta-analysis.
Figure 6
Rotation ROM meta-analysis
Rotation ROM meta-analysis.
Lumbar spine versus hip contribution to flexion/extension
Six studies examined the relative lumbar and hip contribution to flexion movements, five
Figure 7
Meta-analysis of studies investigating the relative contributions of lumbar versus hip ROM through the range of trunk flexion. Means (and SDs) are ratios of lumbar to hip movement
Meta-analysis of studies investigating the relative contributions of lumbar versus hip ROM through the range of trunk flexion. Means (and SDs) are ratios of lumbar to hip movement. Zero represents equal lumbar to hip contribution to trunk flexion, numbers <0 indicate less lumbar compared with hip movement while numbers >0 indicate more hip than lumbar movement.
Pelvic tilt angle, relative position and tilt range
Three studies (four articles) examined usual pelvic tilt angle in standing
Figure 8
Meta-analysis of studies comparing pelvic tilt angle in neutral standing
Meta-analysis of studies comparing pelvic tilt angle in neutral standing.
Seven studies measured speed
Figure 9
Forest plot of speed differences between LBP and NoLBP groups (original units are deg/sec or deg/sec2)
Forest plot of speed differences between LBP and NoLBP groups (original units are deg/sec or deg/sec 2 ).
Fifteen studies
Additional file 6
Summary of studies examining lumbar proprioception.
Click here for file
Figure 10
Forest plot of position/reposition differences (raw scores in degrees) comparing LBP and NoLBP groups
Forest plot of position/reposition differences (raw scores in degrees) comparing LBP and NoLBP groups.
A summary of standardised mean differences, across all the kinematic characteristics investigated, is shown in Table
Differences in variability between groups
This review summarised the results of studies of lumbo-pelvic kinematics for people with and without LBP. Although the results will be unsurprising to most clinicians, it is the first review to meta-analyse and quantify the clinical observation that, on average, people with LBP have reduced lumbar ROM, move more slowly and have reduced proprioception compared to with those without LBP.
The review highlights the highly heterogenous nature of available studies, with six of nine meta-analyses indicating significant between study heterogeneity in results. Possible sources of heterogeneity between study outcomes include differences in definitions of back pain, control characteristics, LBP intensity, and instruments and methods for measuring movements. This heterogeneity confounds secondary analyses such as the influence of pain intensity on observed differences between people with and without LBP.
The lack of detail or standardized definition for control subjects is also problematic. For example, it is hypothetically possible that altered movement characteristics occur as a result of a LBP episode and persist after pain resolves. If this is the case, people that were pain free but with persistent altered movements, would have been eligible as control subjects for many of the included studies, provided the episode had been prior to the pain-free time period required for that study. This would have diluted differences between the groups. Similarly, it is not known if certain 'aberrant' movement characteristics exist prior to the onset of LBP and are risk factors for an episode of LBP, in which case these characteristics may have also been present in people classified in the included studies as control subjects.
No studies attempted to blind assessors to group type, and a general absence of procedural standardization, such as movement instruction or assessor consistency, exposes studies to the potential for random or systematic error. However, the relative consistency of the direction of results across studies adds credibility to the findings of this review, and observed effects appear large enough to be visible despite potential study limitations.
Lordosis angle does not differentiate people with and without LBP. A similarly wide range of group means were reported for those with LBP (23° to 56°) and without LBP (19° to 53°). This variability might be associated with the six different measurement methods, but may also reflect biological differences in sample ethnicity
Range and speed of motion
Clinicians commonly use ROM
Lower movement speed is commonly seen in people with LBP, so it is unsurprising to observe in our review that those with LBP demonstrated significantly slower speeds when the eight included studies were pooled in meta-analysis. Reduced speed of lumbar movement has been linked to fear of movement and has also been shown to persist after recovery
Lumbar versus hip contribution to movement
Clinicians have reported assessing the relative contribution of lumbar and hip joints (during flexion and extension movements) to assist in determining subgroups within the LBP population that require specific treatment strategies
However relative contributions of lumbar spine and hip to ROM may be less important than patterns of when and how movement takes place. Nelson-Wong et al.
Pelvic tilt angle, position and range
Extreme (end-range) pelvic tilt angle in standing and sitting has been linked to back pain
Our meta-analysis of studies measuring one aspect of proprioception (absolute error during re-positioning trials) demonstrated a significant and large loss of re-positioning accuracy in the LBP group. The implications of reduced proprioception are that people with LBP are less 'movement-aware' with potentially reduced postural control. This is consistent with a recent systematic review on another aspect of proprioception, postural sway, by Ruhe et al.
Differences in variability between people with and without LBP
Our assessment of differences in variability between people with and without LBP for nine movement characteristics demonstrated significantly greater variability for four movement characteristics: flexion, lateral flexion and rotation ROM, and speed of movement. There were no significant differences in variability for lordosis, extension ROM, lumbar versus hip contribution to movement or proprioception. It is not clear if the greater variability seen in the LBP group is clinically meaningful (10% difference in average variability estimates) but it raises a question of whether postures or activities performed using extremes of certain movement (e.g. excessive or restricted movement) may predispose people to LBP.
This review examined differences in group means for people with and without LBP. Given the high variability seen between studies, the small between-group differences compared with the high within-group differences, and the greater variability on some movement characteristics seen in the LBP group, these findings cast some doubt on whether an assessment of movements without reference to pain provides evidence of dysfunction at an individual patient level. The results neither endorse nor disqualify the role of movement assessment for (i) determining the relationship between movement and pain in individual patients, or (ii) monitoring changes in movement characteristics as a means of monitoring progress in individual patients and as an indication of the likelihood of their improvement
Strengths and limitations
The strengths of this systematic review are the comprehensive search, the breadth of the movement characteristics included in the analysis, and that screening and data extraction were independently performed by two reviewers. In addition, the review only included studies that assessed people with and without LBP using the same within-study method, thereby removing method differences as an explanation for observed within-study differences.
The review also has limitations. We treated the data for people with LBP as if they were measurements of a homogenous group. It is possible that sub-grouping by using the relationship of pain to movement may increase the clinical utility of particular measurements. The findings in this review do not inform clinicians about whether changes in ROM, movement speed or proprioception will produce better outcomes, or if changes in movement characteristics precede the onset of LBP or predispose to future recurrences. In addition, due to an absence of translation resources, only articles published in English were included and this may introduce a language, cultural and/or publication bias. To maximize the number of included studies, we did not place any restrictions on the criteria used to define pain cases versus pain-free controls. However, our broad inclusion criteria are likely to have weakened, rather than strengthened differences seen between people with and without LBP, and in the included studies, higher pain intensities had a weak correlation with increased differences between the these groups.
This paper systematically summarised what is known about differences in measurements of lumbo-pelvic movement for people with and without back pain. It included 43 studies and synthesised information on six movement characteristics: lordosis, ROM, lumbar versus hip contribution, pelvic tilt, speed and proprioception. The results show that compared to people without pain, on average, people with LBP display (i) no difference in their lordosis angle (8 studies), (ii) a reduction of lumbar ROM in all directions of movement (26 studies), (iii) no difference in lumbar versus hip ROM contribution to full flexion (4 studies), (iv) no difference in pelvic tilt angle in standing (3 studies), (v) slower lumbar movement (7 studies), and (vi) poorer proprioception on position-reposition accuracy (15 studies). There is greater movement variability for people with LBP for flexion, lateral flexion and rotation ROM, and speed of movement, but this is not apparent for other movement characteristics. So put simply, when considered collectively, people with LBP have reduced lumbar ROM, move more slowly and have reduced proprioception compared with people without low back pain.
LBP: Low back pain; ROM: Range of motion; SMD: Standardised mean difference; NoLBP: People without low back pain.
Competing interests
No funding was received for this systematic review. No benefits in any form have been, or will be, received from a commercial party related directly or indirectly to the subject of this paper. This paper does not contain information about medical devices or drugs. The authors do not hold stocks or shares in any company that might be directly or indirectly affected by this review. No patents have been applied for or received due to the content of this review. There are no non-financial competing interests associated with this review.
Authors' contributions
RL and JG contributed to data collection. RL and JG performed data inclusion and extraction with JK providing arbitration when required. All authors were involved in the design of the review, analysis and interpretation of data, drafting and revision of the manuscript, and gave approval of the final manuscript.
Diagnosis and classification of chronic low backpain disorders: Maladaptive movement and motor control impairments as underlying mechanism
Can altering motions, postures, and loads provide immediate low back pain relief: A study of 4 cases investigating spine load, posture, and stability
Reliability of three lumbar sagittal motion measurement methods: surface inclinometers
Measurement of lumbar spine range of movement and coupled motion using inertial sensors - A protocol validity study
Cumulative postural exposure measured by a novel device: a preliminary study
Comparing lower lumbar kinematics in cyclists with low back pain (flexion pattern) versus asymptomatic controls – field study using a wireless posture monitoring system
A comparison of two motion analysis devices used in the measurement of lumbar spinal mobility
The effect of age on lumbar range of motion: a systematic review
The influence of occupation on lumbar sagittal motion and posture
Measurement of the range and coupled movements observed in the lumbar spine
Objective assessment with establishment of normal values for lumbar spinal range of motion
The lumbar vertebral column and back ache
Center of pressure excursion as a measure of balance performance in patients with non-specific low back pain compared to healthy controls: a systematic review of the literature
TPG: preferred reporting items for systematic reviews and meta-analyses: The PRISMA statement
Interrater reliability in assessing quality of diagnostic accuracy studies using the QUADAS tool
Evaluation of QUADAS, a tool for the quality assessment of diagnostic accuracy studies
Towards complete and accurate reporting of studies of diagnostic accuracy: The STARD Initiative
Reliability and measurement error of 3-dimensional regional lumbar motion measures: a sytematic review
Review Manager (RevMan) (computer program). Version 5.2
Cochrane Handbook for Systematic Reviews of Interventions, Version 5.1.0
Measuring inconsistency in meta-analyses
Confidence intervals for the coefficient of variation for the normal and log normal distributions
Evaluation of trunk acceleration in healthy individuals and those with low back pain
Assessment of combined movements of the lumbar spine in asymptomatic and low back pain subjects using a three-dimensional electromagnetic tracking system
Interexaminer reliability and discriminant validity of inclinometric measurement of lumbar rotation in chronic low-back pain patients and subjects without low-back pain
Postural aberrations in low back pain
Effect of pelvic tilt on standing posture
Repositioning accuracy and movement parameters in low back pain subjects and healthy control subjects
Analysis of lumbar spine and hip motion during forward bending in subjects with and without a history of low back pain
The measurement of lumbar proprioception in individuals with and without low back pain
Symmetry of lumbar rotation and lateral flexion range of motion and isometric strength in subjects with and without low back pain
Reliability and validity of a kinematic spine model during active trunk movement in healthy subjects and patients with chronic non-specific low back pain
Body composition, endurance, strength, corss-sectional area, and desnity of MM erector spinae in men with and without low back pain
The classification of anatomic- and symptom-based low back disorders using motion measure models
Kinematic analysis of lumbar and hip motion while rising from a forward, flexed position in patients with and without a history of low back pain
Quantitative assessment of the motion of the lumbar spine in the low back pain population and the effect of different spinal pathologies on this motion
Motion characteristics of the lumbar spine in the normal population
The effect of test speed on the motion characteristics of the lumbar spine during an A-P flexion-extension test
Decreased joint and spinal mobility associated with low back pain in young adults
Repositioning error in low back pain: Comparing trunk repositioning error in subjects with chronic low back pain and control subjects
Differences in repositioning error among patients with low back pain compared with control subjects
Comparison of lumbar range of movement and lumbar lordosis in back pain patients and matched controls
Differences in Measurements of Lumbar Curvature Related to Gender and Low Back Pain
Effects of lifestyle and work-related physical activity on the degree of lumbar lordosis and chronic low back pain in a Middle East population
Hip-spine movement interaction and muscle activation patterns during sagittal trunk movements in low back pain patients
The relationship between anthropometric postural, muscular, and mobility characteristics of males aged 18-55
Lumbar-hip flexion motion. A comparative study between asymptomatic and chronic low back pain in 18- to 36-year-old men
Spinal position sense and trunk muscle activity during sitting and standing in nonspecific chronic low back pain: classification analysis
Three-dimensional kinematic lumbar spine motion analyses of trunk motion during axial rotation activities
The effect of lumbar fatigue on the ability to sense a change in lumbar position. A controlled study
Objective clinical evaluation of physical impairment in chronic low back pain
Lumbar lordosis and pelvic inclination in adults with chronic low back pain
Lumbar lordosis and pelvic inclination of asymptomatic adults
Coordination of spinal motion in the transverse and frontal planes during walking in people with and without recurrent low back pain
Effects of proprioceptive disruption on lumbar spine repositioning error in a trunk forward bending task
Comparison of lumbopelvic rhythm and flexion-relaxation response between 2 different low back pain subtypes
Comparison of trunk proprioception between patients with low back pain and healthy controls
Lumbar repositioning error in sitting: Healthy controls versus people with sitting-related non-specific chronic low back pain (flexion pattern)
Lumbar repositioning deficit in a specific low back pain population
Precision control of trunk movement in low back pain patients
Precision control of an upright trunk posture in low back pain patients
The effect of back injury and load on ability to replicate a novel posture
Thoracolumbar proprioception in individuals with and without low back pain: intratester reliability, clinical applicability, and validity
A comparison of physical characteristics and swing mechanics between golfers with and without a history of low back pain
Lumbar repositioning accuracy as a measure of proprioception in patients with back dysfunction and healthy controls
Effects of low back pain on the relationship between the movements of the lumbar spine and hip
The role of paraspinal muscle spindles in lumbosacral position sense in individuals with and without low back pain
Quebec Task Force on spinal disorders - Scientific approach to the assessment and management of activity-related spinal disorders - a monograph for clinicians
Averaging dependent effect sizes in meta-analysis: a coutionary note about procedures
Lumbar spine motion during freestyle lifting and changes in this motion with time
Lumbosacral repositioning accuracy in standing posture: a combined electrogoniometric and videographic evaluation
A comparison of actual and apparent lumbar lordosis in black and white adult females
An analysis of sagittal spinal alignment in 100 asymptomatic middle and older aged volunteers
Changes in the lumbosacral angle, sacral inclination and the curvature of the lumbar spine during aging
Primary care clinicians use variable methods to assess acute nonspecific low back pain and usually focus on impairments
Effects of fear of movement on spine velocity and acceleration after recovery from low back pain
'Clinical instability' of the lumbar spine: its pathological basis, diagnosis and conservative management
Altered muscle recruitment during extension from trunk flexion in low back pain developers
Sitting postures and trunk muscle activity in adolescents with and without nonspecific chronic low back pain: an analysis based on subclassification
The relationship beween posture and back muscle endurance in industrial workers with flexion-related low back pain
Do within-session changes in pain intensity and range of motion predict between-session changes in patients with low back pain?
Pre-publication history
The pre-publication history for this paper can be accessed here:

subset: commoncrawl


text:
One can only guess what the Knights of St John would have made of the minaret at the Regent's Park Mosque, so clearly visible from St John's Wood High Street. This wealthy north London neighbourhood owes its name in part to this band of crusaders who owned the land from the middle of the 14th century to the dissolution of the monasteries when it was all seized by King Henry VIII.
St John's Wood, NW8, emerged as a distinct neighbourhood several hundred years later. Development started in earnest in the 1840s when the Eyre family — who still own much of the land — planned the arcadian suburb within walking distance of Regent's Park, and gave St John's Wood its own architectural character, making it a much sought-after upmarket family area and sophisticated suburb.
The renowned architectural historian Sir John Summerson described it as "the first part of London and indeed of any town, to abandon the terrace house for the semi-detached villa — a revolution of striking significance and far-reaching effect."
St John's Wood has plentiful blocks of mansion flats and many Twenties mansions, but it is the wide, leafy streets and the fine early Victorian detached and semi-detached villas sitting in large gardens in roads such as Acacia Road, Clifton Hill and Carlton Hill which give the area its charm. And as sports fans will tell you, it is comfortingly close to Lord's Cricket Ground.
Beatlemania and the residential elite
Ever since the Beatles put Abbey Road on the tourist map with that iconic image of the Fab Four on the zebra crossing outside their recording studio, Paul McCartney has had a home in the area, with aristocrats and supermodels as neighbours.
James Simpson of estate agent Knight Frank says that over the past five years, St John's Wood has joined London's residential elite: "We are now getting around £2,000 a sq ft for houses, with up to £3,000 a sq ft achieved for the very best, which is on a par with older, established prime areas such as Knightsbridge and Belgravia. St John's Wood is the nearest village to central London where you can get houses with sizeable gardens, off-street parking and lovely, leafy streets."
What there is to buy
The typical St John's Wood house is white stucco, early Victorian, detached or semi-detached, though there are others in the Victorian Gothic style and those large Twenties mansions. Edwardian, Art Deco and modern blocks of luxury flats dominate Wellington Road and parts of Grove End Road and Abbey Road. Prices east of Wellington Road, close to the high street, are higher than the quieter roads west of Wellington Road. A house in Clifton Hill or Carlton Hill now costs between £3 million and £5 million.
The St John's Wood Synagogue in Grove End Road, and the Regent's Park Mosque and the American School in Loudon Road make this a truly international and multi-faith neighbourhood. According to Knight Frank's Simpson, buying a house in St John's Wood is the pinnacle of most people's achievement, so once here, there is nowhere better for them to go.
NW8 is the St John's Wood postcode; it also includes parts of Primrose Hill and parts of less-desirable Lisson Grove.
The best streets — and what's up and coming
East of Wellington Road, the best roads are Avenue Road, Acacia Road, Queen's Grove and Norfolk Road. West of Wellington Road they are Hamilton Terrace, Marlborough Place, Carlton Hill and Clifton Hill.
James Simpson tips Alma Square for investment."It is a beautiful little enclave to the west of Abbey Road. We have recently taken on a house that we are selling for £3.75 million — it has 3,000sq ft of space, so is valued at about £1,250 a sq ft, much cheaper than elsewhere in the neighbourhood. And there's a communal garden."
There is also an Arts & Crafts council estate, built in 1924 under the "Homes fit for Heroes" programme on Fisherton Street. It is protected by its status as a conservation area and flats there sell for about £250,000.
The King's Troop Royal Horse Artillery, the Queen's main ceremonial troop, is moving from its historic barracks in Ordnance Hill, and the five-acre site is being redeveloped by the Eyre Estate. Planning permission was granted late last year for 133 new homes that will be mostly flats though there will be eight semi-detached villas and seven terrace houses. The stables will be turned into a leisure centre.
Getting an education
Even though St John's Wood has good state schools, many parents prefer to choose one of the many local private schools. American families live here because they want their children to go to the American School in Waverley Place. Abercorn School (co-ed, age two and a half to 13) is in Abercorn Place; St Christina's School (girls age three to 11; boys age three to seven) is a Catholic school in St Edmund's Terrace; Arnold House (boys age five to 13), distinctive for its bright red blazers, is in Loudon Road; St John's Wood Pre-prep (co-ed, age three to seven) is in St John's Hall, close to the Lord's roundabout. Francis Holland (girls age 11 to 18) is in Ivor Place.
In the state sector: Gateway Primary School in Capland Street is judged "outstanding" by government education watchdog Ofsted; George Eliot in Marlborough Hill is "good", as is Robinsfield in Ordnance Hill, although this school only takes pupils up to age seven. King Solomon Academy (age three to 18) in Penfold Street is a relatively new all-through school which is judged "outstanding" as are the two comprehensive schools Quintin Kynaston in Marlborough Hill and St George's RC in Maida Vale, which went through a difficult time after the murder of its headmaster Philip Lawrence in 1995.
Shopping and leisure
The shops in St John's Wood High Street and Circus Road are chic but the atmosphere is relaxed, with the well-dressed inhabitants out window shopping or nibbling a salad in the sun at one of the many cafés. Panzer's on Circus Road is a long-standing supermarket with an outstanding fruit and vegetable stall and in the high street there are upmarket chains such as Whistles, Space NK, Joseph and Comptoir des Cotonniers.
There is a recently opened farmers' market every Saturday morning in Bridgeman Street.
There are more shops and restaurants at the junction of Abbey Road and Boundary Road. Oslo Court is a restaurant in a block of flats of the same name in Prince Albert Road — decor and foodwise it is caught in an Eighties timewarp. People love it or loathe it.
For more local restaurants, pubs, bars, theatres, cinemas or attractions; or to book a table or tickets for a night out, visit LondonLive.co.uk/Westminster.
Search properties, jobs or dates in any London boroughs.
Getting around: St John's Wood is in Zone 2 but it is only two stops on the Jubilee line from Bond Street and an annual travel card costs £1,104.
Council: Westminster council (Conservative controlled); Band D council tax for the 2011/2012 year is £687.62.
Average prices
Buying property in NW8
One-bedroom flat £354,000
Two-bedroom flat £534,000
Two-bedroom house £1.5 million
Three-bedroom house £1.68 million
Four-bedroom house £2.26 million
Source: Hometrack
Renting property in NW8
One-bedroom flat £375 to £800 a week
Two-bedroom flat £500 to £1,800 a week
Two-bedroom house £850 to £3,000 a week
Three-bedroom house £900 to £4,000 a week
Four-bedroom house £1,500 to £4,000 a week
Five-bedroom house £2,500 to £10,000 a week
Source: Knight Frank
Photographs: Graham Hussey
Follow us on Twitter @HomesProperty, Facebook and Instagram
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Pinecraft Amish Outdoor Furniture Collection
This Amish handcrafted Outdoor Bench is 5 feet long offering seating for 1, 2 or a cozy 3! Choose to have this pine wood bench unfinished or stained. Please call for assistance at 1-866-272-6773. Our Amish furniture specialists are happy to assist you in anyway possible.
This pine bench is a perfect garden bench or park bench! The pine wood outdoor rocker, pine swivel glider and ottoman are not included in the price.
© Copyrights 2003 - 2017 DutchCrafters All rights reserved.


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Kelly Clarkson Expecting her Second Child
Celebrity| |
In video footage of the surprise announcement, she is seen telling concertgoers, "I was not planning on announcing this, but I'm totally pregnant… I'd like to apologize to my husband. That was not planned. I just didn't want you to think I was crazy or something. Honestly, I'm just so hormonal today. Nothing's wrong, everything's great… I haven't vomited yet. That is a freakin' win, y'all." Clarkson is already mother to a 14-month-old daughter named River Rose, while Blackstock also has two children from his previous marriage. The couple tied the knot in 2013.


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Friday, February 9, 2007
Apricorn Releases DVD Drive
Poway-based Apricorn, a provider of personal storage products, said this week that it has released a new portable optical drive incorporating the LightScribe direct disc labeling system. Apricorn's new EZ Writer DVD LS is a 12-ounce, portable optical drive with dual layer recording. The new DVD writer also includes ability to inscribe designs into their DVDs, and support for USB 2.0.


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Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.
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The UW-Milwaukee School of Information Studies has the following positions open at this time.
Instructional and Administrative Positions
These are continuous recruitment positions, however, to guarantee a review applicants are encouraged to submit their materials no later than January 31, 2017. Applications received after January 31, 2017 may not receive consideration. All applicants must apply online via jobs.uwm.edu. A strong application packet will include a cover letter outlining their interest in this position, a current CV and a document listing the names and contact information for three references.
Visiting Assistant Professor
For questions contact Karen Massetti-Moran: firstname.lastname@example.com
Student Hourly Positions
We currently have openings for student hourly positions. Application must be made through the UWM PantherJobs website. Please login to PantherJobs for more information on the following open positions:
Front Office Assistant – student hourly
The School of Information Studies (SOIS) is seeking a reliable, self-motivated UWM student with excellent customer service, communication and organizational skills to work in the School's front office. The responsibilities of this position include answering telephones, scheduling student appointments, preparing and assisting with events, and providing clerical support to the School's faculty and staff. In addition, the student will be asked to complete data entry work, special projects, maintain office and marketing supplies and other tasks as assigned by the Assistant Dean. The student will work primarily during the hours of 8:00 AM – 4:30 PM.You must be a student to apply for this position—the School will work around your class schedule.


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20 Teeny Multicolor LED String Lights, Green Wire, Flashing/Steady
In stock
Our LED Deco Lights Teeny Bulbs run on 3 AA batteries and can be set to Flash or Steady Burn. These wide angle LED lights are also known as polka dot lights. They are perfect for floral arrangements, weddings, parties, holidays, craft projects and more!
- Bulb Type: Teeny LED Lights
- Light Count: 20
- Lighted Length: 10 ft
- Bulb Spacing: 7 in
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- Tail Length: 0 ft
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- Battery Type: 3xAA batteries (Not included) (20 hour life)
- Battery Pack Size: 3x1.75x0.5
- Grade: Indoor use
- Special Feature: Flashing or steady mode
- Ideas: Christmas Tree String Lights


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©1978 Simplicity 8845 TODDLERS' OVERALLS IN TWO LENGTHS AND SUNDRESS...A TIME-SAVER STRETCH KNIT PATTERN: Overalls & Sundress have front & back bands, shoulder buttoned straps. Overalls have optional snap fasteners.
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After months of research and fine-tuning, Groom is proud to introduce this new fragrance: Tobacco. While the base blend of vegetable oil is identical to the excellent original formula, over a dozen essentials oils combine for this intriguing scent. Sandalwood, spikenard and tobacco blend for a subtly spiced, exotic and highly evocative experience.
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Store Front End Setting Only
Budget $30-250 USD
I need a developer who can just set few things such as categories to be appeared on store front end.
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Maximum budget is 50
30 freelancers are bidding on average $73 for this job
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|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|Manoj Kasichainula <man...@io.com>
|Re: Simple Object Access Protocol
|Thu, 04 Nov 1999 17:59:15 GMT
On Thu, Nov 04, 1999 at 08:14:42AM -0800, Dean Gaudet wrote: > what exactly is "web information" ? i can put whatever i want on a "web > page". information is just bits. what you're saying sounds a lot like > saying fetching porn is a security hole which firewall vendors should be > fixing. SOAP (from what I've read) is an attempt to shoehorn arbitrary client-server protocols into port 80 connactions, for the explicit purpose of circumventing firewalls. Of course anything can be sent via port 80 or through HTTP, but it's not really done commonly right now, and that makes the lives of firewall coders and admins far easier, because people aren't installing programs on their desktops to do this. If SOAP were to become common, then the firewall admins would be pushed into blocking port 80 completely or putting in fancier (and slower) filters. Of course, I curse at firewalls almost daily, so it does not break my heart to see protocols that work around them. -- Manoj Kasichainula - manojk at io dot com - http://www.io.com/~manojk/
|View raw message


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September 28, 2010 - New Orleans, LA - Global Green is encouraged at the report issued today by the Secretary of Navy Ray Mabus setting up a task force chaired by EPA Administrator Lisa Jackson and recommending that Congress establish a permanent Gulf Coast Recovery Council.
We are particularly pleased to see some of our ideas for creating an independent non-profit Gulf Coast Fund included in the report. Since the catastropic spill began in April, Global Green has called for the creation of an independent $2.5 billion Gulf Coast Clean Energy and Healthy Communities Foundation to support the non-profit community to restore the Gulf and invest in the sustainable development of the region.
However, the recommendations do not go far enough - the Federal Government needs to have the regional foundation funded out of settlement dollars, making the foundation independent of private sector interests, in particular the oil industry. Further, we believe the Administration needs to act on their own to the greatest extent possible, and not leave the foundation and other needs to support the rebirth of the Gulf Coast as the center of healthy communities and clean energy to the private sector and/or Congress.
As Secretary Mabus indicates, the longterm support for the local non-profit community, municipalities and other entities will be so instrumental in creating healthy, vibrant and resilient communities while fostering the creation of a clean energy economy. We hope the task force will take the commitment of supporting the "people, environment, and commerce" of the region to heart and strongly recommend that environmental leaders, non-profit organizations, and scientists be an integral part of the planning and ultimately of the permanent council. The environmental and non-profit community must have the resources needed to be able to effectively assist the task force and ultimately the council to make sure "we band together to work toward a better future for the environment, the Gulf and the planet."
Global Green is excited to work with the environmental and non-profit communities on the Gulf Coast to support this critical initiative.
Matt Petersen Beth Galante
President & CEO New Orleans Director


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France's Technip said Friday that it has won a subsea installation contract from Shell Development (Australia) for the Prelude Floating Liquefied Natural Gas (FLNG) facility.
The facility is moored around 124 miles (200 kilometers) off the northwest coast of Australia, in the Browse Basin, at a water depth of approximately 787 feet (240 meters).
The contract covers the project management, fabrication, transport and installation by reeling of 12 inch flowlines and the fabrication of pipeline end terminals, flowline appurtenances and rigid spools. It also includes the transportation and installation of the subsea equipment including manifolds, umbilical termination assemblies, rigid spooks and flying leads.
The offshore work will be carried out using the Deep Energy pipelay vessel and the Deep Orient flexlay construction vessel.
"This award represents a key milestone for Technip, achieving the first reel-pipelay project in the region for the new-built vessel, the Deep Energy," Technip said in a statement.
Shell expects the Prelude FLNG project to be ready in 2017, it said in May 2012. Once operational, the Prelude FLNG facility will produce at least 5.3 million tonnes per annum (mtpa) of liquids (3.6 mtpa of LNG, 1.3 mtpa of condensate and 0.4 mtpa of LPG). The FLNG will be built by South Korea's Samsung Heavy Industries, in Geoje Island shipyard.
Shell is the main equity holder and the operator of the WA-44-L, an area which covers 386 square miles (1,000 square kilometers) in the Browse Basin, Western Australia. Shell discovered the Prelude gas field in 2007. It subsequently discovered the Concerto gas field in March 2009. Both gas fields have around 3 trillion cubic feet of liquids-rich gas.
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Simple Weather Widget (Donate)
by: Wouter Pol • 16
All Android applications categories
by: Wouter Pol • 16
A simple but beautiful widget that shows the weather at your current location or a location set by you. The widget contains over 40 different icons, one for every weather type. Also, the background will change according to the current weather and time of day.
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If you want to support me, please buy this app.
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from 16 reviews
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SACK PACK production case from Porta Brace is a basic carry case for paraphernalia of all kinds and is available in three sizes. The Sack Pack is as handy and simple to use as a shopping bag but with all the extra advantages of a well constructed Porta Brace case. The case has two slip pockets, one on the front and one on the back. Constructed of a double layer of 1000 denier Cordura and foam padded bottoms. A cinching cord around the top edge provides tight, secure handling.
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It's time for Capuano to go
View Single Post
PK Cronin
Bailey Fan Club Prez
Join Date: Feb 2013
Posts: 10,931
vCash: 500
Originally Posted by
This is a very weak argument : the +/- !!
To be a "+", you have to be use on an offensive role, otherwise it's impossible to be a "+" when playing with players who never score like Reasoner and Pandolfo. And we all know Niederreiter was not ready for the NHL last year. Nothing to do with his +/- stats : he was not ready!
If you take a look here :
you will notice that the +/- is more a team stats than an individual stats.
While I understand that having a good rating is dependent largely on the team you're on, it also does give insight for particular players. Tavares was -6 and Hammonic was a +6 (the highest). Nino finished 2nd to last on the Isles with a -29 and was the worst forward on the team in this category and he played the least amount of games out of all the regulars. If he's supposed to be better than almost every guy on the roster, why was he the absolute worst in +/- as a forward? Reasoner managed more points and a better rating than Nino, how does that make sense?
Nino wasn't ready for the NHL last year and was obviously a defensive liability, regardless of who he was paired up with since all the people he was paired with had a better rating. He may turn out to be a great player, but he didn't deserve ice time last year, that's for sure and I'm not even sold on him being great.
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How rich is Emily Watson?
Emily Watson Net Worth:
$10 Million
|Birth date:
|Birth place:
|Islington, London, England
|Miscellaneous Crew
|University of Bristol
|Jack Waters
Source: Wikipedia
Emily Watson net worth, wiki & biography:
At this late period she's still been flourishing for more and is recognized as among the very most hardworking performer. She's a tall girl as her height is 5 feet 8 inches which drops around 1.73 meters. She's been really popular and successful celebrity from quite a while and curious readers can find out more on her and her biography from wiki websites like Wikipedia and IMDb. She's been very much involved in social media sites like Facebook and Twitter. She uploads her images in Instagram to share them together with her lovers.
Only at that years she's managed to appear younger by keeping her diet and exercising. She's perfect hot body as well as the major reason behind it's her perfect body measurements of 32-23-34. Her private life continues to be as perfect as her. Her relationship with him was among the hottest issues of town. She's been living happily since after as husband wife with Jack and there's very less likelihood of a divorce to happen in their own own lives. She's a total of two kids. She's a son whose name is Dylan plus a daughter whose name is Juliet.
She's been really successful in her profession and her income shows that. She's been part of great films and TV shows and a few of these are Breaking the Waves, Metroland, The Boxer, Hilary and Jackie and Belle.


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Phoenix (1998)
A troubled cop finds himself on the wrong side of the law after slipping into unmanageable debt in the action-packed thriller Phoenix (1998). Ray Liotta stars as Harry Collins, a hard-nosed cop who's amassed mountains of debt by getting involved with a predatory bookie. Instead of finding a clean way to pay down his bill, Collins opts to steal the money from a villainous pimp known for his ruthlessness. As Collins watches his problems compound, sparks begin to fly back home when his wife...Join Mr. Skin for the full review >>


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Great pic!
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Primal Man, Primal Man, doing the things that primal can
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I am now 105% of Goal... 180 as of Yesterday.
Amazing this stuff works!
Managing Expectations and Goals in Weight Loss
One of the hardest things to do in any type of weigh loss is to deal with expectations. I am the type of guy who wants it and wants it now, so I make all sorts of plans and schemes to try to make myself get to goal.
I would look at calendar dates, and say "By the Summer, I want to be here so I look good at the beach" however I have found that the body rarely cooperates with the calendar, and rather than making time deadlines, its just best to pick a number and slowly and steady move down the road to get to it.
Latest research is showing that its not just calories in / calories out that regulates weight gain and weight loss. The body's hormonal system also plays a huge role in the regulation of weight gain and weight loss.
More and more its things like your blood sugar counts and your insulin levels and the types of food that you are eating which are what causes weight gain and weight loss.
As in all things, when we can get our expectations under control then it becomes easier to live this way of life. Focusing on numbers, while in the short term, will motivate us, once those numbers are hit then the question is "Now what?"
For almost one year, I was stuck between 200 and 195 pounds, my body would float there and I felt that the weight would never come off. What finally happened for me was I accepted where I was. I was talking to a good friend who is also a low carb dieter, and somehow what she told me resonated so I decided that I was simply going to accept where I was. I was going to continue to eat low carb, I was going to continue to do my cardio, I was going to continue my weight lifting, but maybe just maybe, my body along with my age was now dictating that I would weigh 195 pounds.
After that, things started happening, I started dropping weight again, but this time it was more like "Cool...Look what is happening!" rather than "WTF!!?? Why am I not at 165??!!"
Long story short, since accepting where I was, and continuing to do what I knew was right, a lot of pressure was off. In the time since then I actually dropped to 180 pounds (as of August 17, 2012) which was five pounds under my goal weight of 185.
Today my goal is different, rather than the number on the scale, I am going for 36" jeans. I don't care if I weigh 185 or 175, its now a goal which means that I am watching what I am eating, and working out to get my body toned to where it needs to be so I can put those suckers on and still breath.


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|Product Profile
Gilliam Old Fashioned Stick Candy Bubble Gum Flavor has the classic taste of bubble gum with none of the chewing. Just don't try to blow bubbles or you will spit candy pieces at your friends. Whether or not you remember these old-time confections, so popular in the early part of the last century, you are sure to enjoy their multiple charms. In addition to being fetchingly attractive, their unique flavors last for the length of the stick an awfully long time, if you are licking. Each box contains 80 individually wrapped, 5 Inch candy sticks of 0.5 Oz each.


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Rutilus rutilus
hey guys figured that since i know hat pike love to much on roach i'd should make a model that looks as close as to a roach as i with my skills possible. hmm i think next i will experiment with some foil to give it some extra flash
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Selena Gomez to Host the MTV Europe Music Awards!
Selena Gomez is taking her hosting skills global as she's been announced as the host of this year's MTV Europe Music Awards.She already helped out on the red carpet of this year's VMAs in America, and now
The Hollywood Reporter broke the news on Monday morning, and if you think SelGo will just be standing around saying a few scripted lines, think again. She'll be working the stage for sure, but she'll also be hands-on when it comes to social media for the show. Selena will be on Twitter, Facebook and other platforms before, during and after the show, interacting with fans and viewers in an up-to-the-minute manner.
"I'm so excited to be the host of the 2011 MTV EMA – it's a dream come true! This is such a huge event that always recognizes the biggest stars in music from across the globe, so it's a real honor to be MC at this year's show," Gomez said about the honor.


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Comedy for Youth at ColdTowne Theater
Excused Absence is the youth program at ColdTowne Theater. We offer classes, camps private events and shows at ColdTowne and throughout Texas.
Formerly known as Move Your Tale, we have changed our name to reflect an increased focus on middle and high schoolstudents. Fans of Move Your Tale, don't fret! MYT remains our program for preschool and early elementary comics.
In addition to year round classes and shows, we host Excused Absence Comedy Festival, a yearly comedy festival featuring performances, workshops and social events for youth performers, educators and comedy fans.


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mahesana Overview
You can reach mahesana from Mumbai by road in about using a cab upon driving using a cab.
the place is a city and also a municipality located in the district of the same name -mehsana, gujrat. the main languages spoken in the area are gujrati and hindi. mehsana has a history attached to its origin and was a region under many dynasties or kings. the literacy rate of the region is high but lags in the sex ratio. the main religion followed by the people in the city is hinduism. however, minor populations of jains, sikhs, christians and muslims are also present. the town has great medical facilities including other basic amenities. the main sources of economy in the town are through diary industries, agriculture industry and oil and natural gas plants established in the area. local transportation media include auto-rickshaws and buses. the town is connected to all the nearby areas through different national highways. the nearest railway station is the mehsana railway station and the nearest airport is sadar vallabhbhai patel international airport.. Book cabs in mahesana


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Red Hat Bugzilla – Bug 789287
Uninstalling eclipse leaves files in _libdir/eclipse/configuration
Last modified: 2016-06-07 18:46:33 EDT
Created attachment 560852 [details]
One of the log files.
After yum erase eclipse* icu4j-eclipse I ended up with _lidbir/eclipse still existing. The contents are:
. .. 1327586612891.log 1327989777829.log
Looking at the logs this logs were created when the reconciler failed to complete properly. We should not leave such files in _libdir after uninstall so they should probably be either moved to /var/log/smth or even removed by the reconciler.
Sami, please take care of this as it's result of the reconciler work.
Since the reconciler is now disabled these files will no longer be created.
I could add some rm statements to clean these files up in the platforms postun section. Is that worth doing ?
Nah, It doesn't make sense to bother with it now.


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Invitation to ETI invites Extra-Terrestrial Intelligent entities to contact humans or "Earthlings" via the Internet. The 100 Signatories to the Invitation, consist of Physical, Biological, and Social Scientists, as well as artists, authors, poets, musicians, and futurists. They hope that autonomous alien space probes may be able to tap into the Internet and read our transmissions. Those who try to contact Extra terrestrials this way feel this is a scientific project like SETI, and unlike UFOlogy.
Allen Tough, the founder of Invitation to ETI is a Canadian, and Professor at the prestigious University of Toronto, where he specialized in adult learning and self-directed change. In 1981 Professor Tough influenced by Harlow Shapley Tough got involved with searching for extraterrestrial intelligence scientifically SETI. He also became interested in the future of human civilization in the long term and wanted to find what he called meaning for individuals and society and on a cosmic level.
Sooner or later, unless we extinguish ourselves first, advanced extraterrestrials will have an enormous impact on humankind. Even during the next 30 years, the probability of contact of interaction may be one in four.[1] (Allen Tough writing in 1986)
It has not happened yet. Now in the 21st Century, scientists would probably be far more careful before thinking they can give a clear figure for how likely alien contact is. Allen Tough and Invitation to ETI principal investigator H. Paul Shuch believe that benevolent extraterrestrials could help humanity immensely. They are hopeful that aliens will want to help us, and believe that malevolent aliens who want to invade Earth could already easily have done so. Allen Tough believes that aliens are letting us develop freely to find out how we do it. See Gombe Stream National Park. The aliens may or may not want to prevent nuclear war but could prevent it if they want to. He believes that alien civilizations will almost certainly be thousands or millions of years older than we are. Human civilization has changed enormously during the 10,000 years that it has existed and alien civilization will be immeasurably further advanced. What they can give us will be so far advanced that it will seem like magic to us.


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We were very excited and proud to be the first Canadian brewery to go down to Sierra Nevada's beer camp and brew a collaboration beer with them and a few of our friends from Canada!
January 4th, 2016, TORONTO, ON — The first ever Canadian-made beer at legendary U.S. craft brewery, Sierra Nevada Brewing Co., has arrived back home just in time to toast the New Year.
The farmhouse saison, spiced with red and white peppercorns, and fermented with a saison yeast strain created by Ontario's Escarpment Labs, was brewed by a team of Canadians at Sierra Nevada's brewery last August.
A team of 14 craft brewers, bar owners and beer experts from Ontario and Vancouver were the first group of Canucks invited to participate in Sierra Nevada's famous onsite brewing program — a three-day intensive visit to the Mills River, NC, brewery where participants tour the state-of-the-art brewery, design their own beer recipe, and brew their own beer with Sierra Nevada's brewmaster.
"It was an inspiring trip," says Jeff Broeders, head brewer at Indie Alehouse, and Beer Camper. "Sierra Nevada's Mills River brewery just has that "why not" factor — they built that brewery right —it's perfect."
The team decided to put a homegrown twist on the beer but avoid the gimmicky ingredients, (so they left the maple syrup for the pancakes). Instead, they asked Canada's first company dedicated to producing unique, liquid yeast cultures for beer, Guelph-based Escarpment Labs, for their unique Old World Saison Blend, and added a touch of spice (and Canadian colour) by throwing white and red (or rather pink) peppercorns into the brew. The result is a bubbly and dry farmhouse saison with delicate herbal and floral notes that clocks in at 7% ABV.
But was it difficult to make a beer with 14 Canadian cooks in the kitchen? "When we were creating the recipe, everyone was so quiet and polite that it made the whole process really easy," says beer writer and participant, Crystal Luxmore.
Following tradition, the small batch brew is only pouring at Sierra Nevada's Chico, CA, and Mills River, NC, brewpubs, and by the participants' themselves, at their bars and brewpubs back home. Ontarians can try it beginning January 3rd at the County Canteen in Picton, Red House's two locations in Kingston, and in Toronto at Beer Bistro, Birreria Volo, Bar Hop
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March 26, 2008
LARAMIE, Wyo. -
University of Wyoming head volleyball coach Carrie Yerty announced today the hiring of Jill (Jones) Stucky as an assistant with the Cowgirl volleyball program.
"I am thrilled to have been able to hire someone with the experience and ability of Jill Jones Stucky," said Yerty. "She is an established recruiter both in the states and internationally and is first class in every aspect of her life. Jill will assist in every phase of the program and will bring enthusiasm and knowledge onto the court. She is a great ambassador for the program and understands what being a part of a championship team and program is about. Coach Stucky is an alumnus of the Cowgirl Volleyball program and is a very passionate about being back at her alma mater. I am very fortunate to have her on board and look forward to working with her.
"It is a magical thing to be in this profession and have the opportunity to come back to the same town as my extended family," said Stucky. "It feels so good to be able to say "Go Wyo" again. I'm also excited to be back at my alma mater, and I have big plans to help make Wyoming Volleyball great again."
Stucky comes to Wyoming from the University of Kansas in Lawrence where she spent the past ten seasons as an assistant coach. Among her many duties, she was the main international recruiting coordinator, travel coordinator, responsible for opponent scouting and video breakdown, along with being a liaison for the student-athletes with many facets of the athletics department such as team equipment, housing, academic services and the training room. She was also the Big XII Conference Representative for the Assistant Coaches Committee through the American Volleyball Coaches Association. During that time, Kansas posted a 161-144 overall record including a 22-11 overall mark and a third place finish in the Big XII in 2003.
Prior to that, she spent one season as an assistant coach at Barton County Community College in Great Bend, Kan., under current Kansas head coach Ray Bechard. During that year, she helped the Cougars to a 59-3 record and a Final Four appearance at the NJCAA Tournament. Her duties included assisting with practice, strength and conditioning, along with day to day operations. While at BCCC, she also served as an athletics academic advisor on top of her coaching duties. As an athletics academic advisor, she oversaw the academic advisement for baseball, men's and women's track and volleyball.
Her playing career began at the University of Wyoming where she was a three-year letterwinner for the Cowgirls. She was a team captain as a junior. In 1994, she helped the Cowgirls to a 17-13 record and an appearance in the NCAA Tournament. As a senior, she led the team in service aces, digs and kills, and still ranks among the Top 15 in each of those categories in school history. She also holds the record for digs in a three-game match. An excellent student, she earned Western Athletic Conference Scholar Athlete honors in addition to being named to the School of Education's Dean's List. Stucky received a bachelor of arts and sciences degree in English from Wyoming in 1996 and continued her education by earning a master's degree in sports administration from Kansas in 2002.
She has also been involved in several volleyball camps throughout the region. She has worked camps at Wichita State, Wyoming, Colorado State and Barton County Community College in addition to the University of Kansas camps and satellite clinics.
Her coaching experience also reaches beyond the collegiate ranks, as she previously served as the head coach of the USAV Sport-2-Sport 17-and-Under Elite Team in Lawrence, Kan., and the 18-and-Under Elite Volleytech Sports Club team in Great Bend, Kan. She was also the head coach of the Snowy Range 18-and-Under Volleyball Club team in Laramie, Wyo. in 1997.
She and her husband, Kyle, were married in the spring of 2002. They have two daughters, Alexis and Madeline.


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matt defensor asks, "bakit magkakagulo?"
caught the the dzmm teleradyo program of henry omaga diaz and nina corpuz with political analyst joel rocamora and congressmen teofisto guingona 3 and matt defensor yesterday. they were talking of course about hr 1109's con-ass and how upset people are, how it's truly a sensitive issue pala, and defensor agreed, dapat ay tantanan na muna ng kongreso, as in, it's not worth it if it causes instabilityand discord…
but towards the end of the show, after gracefully enduring, when notdodging, the anti-gma brickbats thrown his way by rocamora and guingona, who refused to believe defensor when he said that gma had absolutely nothing to do with the railroading of hr 1109, defensor suddenly raised the question:
what's wrong, if we go through the process of electing gma again, and she wins. it means gustosiya ng taong bayan. so bakit magkakagulo?
rocamora quickly pointed out that for that to happen, the constitution would have to be amended first nga; guingona brought up the problem of cheating, as in 2004, and the question of gma's legitimacy.
and then it was time to wrap up, nag-overtime na nga, which left me bitin and intrigued by defensor's question that's obviously a reflection of the kind of thinking that gma's gang indulges in.
it tells me that hr 1109 was a case of congress testing the waters, testing the people's limits, baka makalusot, maybe not enough people would be bothered to raise a hue and cry, or maybe people have realized that gma's doing a good job pala, whatever the illusion, 1109 was worth a try, nothing to lose but credibility, and gma's majority in congress lost that a long time ago…
so now they know better. the people say no to con-ass until after gma's gone forever. and maybe the people would rather have a con-con, kung talagang kailangan.
on to plan b, i suppose. maybe start making ligaw , making gapang, the senators, under the table, one by one, until there are enough who will go for joint voting, or until there are enough to win in separate voting, depending on how the supreme court rules or doesn't rule on con-ass.
clearly, okay lang kay defensor and his ilk the idea of amending the constitution to accommodate gma's desire to stay in power beyond 2010, whatever her reasons, because, correct me if i'm wrong, they actually want to stay in power too, and, ilusyonado ones, they actually believe that the best of gma is yet to come. and if she can win in pampanga and win a future parliament's votes to become prime minister, ibig sabihin noon she has the mandate of the people, so bakit magkakagulo?
bakit magkakagulo? because it's a lie that gma is good for the country. gma is part of the problem. she's been forever and will be forever on status-quo oligarchic mode, with all that it implies for our basket-case of an economy, agrarian non-reform, population non-control, graft and corruption, the debt cycle, inadequate educational services, no health care, high cost of basic necessities, low wages, environmental exploitation and degradation, and so on and so forth. the worst would be yet to come.
bakit magkakagulo? meaning, hindi magkakagulo? that can only mean na bawal na kasing magprotesta at magdemo. ibig lang sabihin, martial law na uli. nangangarap sila.
5 Responses to matt defensor asks, "bakit magkakagulo?"
June 8, 2009 at 12:40 am
Naalala ko sa isinulat mo itong balitang ito:
Kung pumabor si Gloria sa population control, I'm sure iba ang sinasabi ngayon ng mga kumag na ito.
Preparing public opinion for another Gloria presidency?
June 9, 2009 at 3:04 pm
but lately, say ni nograles na under the recently-approved House Resolution 1109, the assembly "will tackle only the two economic provisions of the Constitution on foreign land ownership." hmm, matagal ko nang kutob ito, na kung di kayanin ang gloria-forever, deleting economic provisions limiting foreign land ownership would be good enough for glo and mike… feel ko, tipong minamadali nila ito dahil a con-con under a new president just might not oblige.
June 10, 2009 at 2:59 pm
on a slightly off-topic note:
nina corpuz is off the showbiz beat? nice! i have this huge crush on her! :)
June 10, 2009 at 3:16 pm
aha, tipo mong babae, ha. pretty, pero tila kulang pa ng grounding in politics. henry o.d. was asking most of the questions.
September 11, 2009 at 5:50 pm
Hi Stuart, THANKS FOR WATCHING DZMM TELERADYO! SORRY FOR THE DELAYED REPLY.. THANKS