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Project Summer Body Week Eight6:00 AM
I've never been great about staying motivated on cardio machines, which is why I prefer running outside or swimming at the beach. Although I dread the burn of HIIT workouts, they're still more appealing to me than running on a machine for an hour. This video goes through some basic moves that can easily be repeated through for a longer workout.
When I don't have a healthy source of carbs to fuel a longer cardio workout (more than 30 minutes), I can definitely feel it. Here's where quality is super important. Whole grains and sweet potatoes are my trusted sources. This recipe for a hash includes some healthy proteins too for a well-rounded meal.
It's not possible to reduce fat in one area alone, it's a combination of a calorie deficit and some cardio that helps lean the body by reducing overall body fat. The first place I notice any fat loss is definitely in my legs, which is why trying on pants and shorts in smaller size is an effective way for me to track my progress. I love the bohemian styles that are trending right now.
What kind of cardio do you find most effective for your goals?
2 comments
All I can concentrate on in this post are those eggs! :)ReplyDelete
Hi! I find that a combo of strength training + high intensity workout classes have made the biggest and consistent impact on me. I feel stronger and leaner overall. I am not an expert, but more muscles mean higher metabolism. Muscles use more energy than fat. Here's a blog that I read: https://achievefitnessboston.wordpress.com/ReplyDelete
I hope you have fun on your journey. There certainly isn't one right way, considering we're all different inside and out! :)


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|New Titans Annual #6 (1990)
|Created by
|Marv Wolfman
|Villainy Inc, Society of Sin, Brotherhood of Evil
|time manipulation
Trinity is the woman with three faces - Time, War and Chaos. Each possess their own power.
The Society of Sin inducted a new mysterious member known as Trinity, a woman with three faces which are Time, War, and Chaos, each of which possesses its own power. Virtually nothing was known about her background or her reasons for joining the Society of Sin.
Later, Trinity was inducted as a member of Villainy Inc, a group of criminals gathered by the Atlantean Queen Clea. Clea stole the Trident of Poseidon and used it to tear a dimensional hole into the world of Skartaris. There, Clea and her new Villainy Inc. gathered because of their unique powers and were able to use those special abilities to vanquish Travis Morgan (AKA Warlord) and his sorceress daughter Jennifer, and seize control of the ancient city of Shamballah. Wonder Woman followed Villainy Inc. to Skartaris with the hope of leading its people against Villainy Inc. and liberating them from Clea's tyranny.
But Trinity had a sinister agenda of her own. Revealed to be a living computer virus created by the Atlanteans a millennia ago, Trinity had downloaded itself into the master computer controlling all of Skartaris, hoping to "rewind" time and "reset" the dimension... Until Wonder Woman destroyed it with the mythic trident of Poseidon.
Whether Trinity survived this mystic assault remains to be seen.
Powers and Abilities
- Time Manipulation
- Energy Manipulation
- Electronic Interaction and Disruption

subset: commoncrawl


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Mr. ROGERS of Kentucky. Mr. Speaker, I rise today to pay tribute to Operation UNITE, the non-profit anti-drug organization in southern and eastern Kentucky for organizing the inaugural National Rx Drug Abuse Summit in Orlando, FL April 10 12, 2012.
This small grassroots organization took on the enormous task of uniting federal, state and local officials on a national stage to discuss obstacles and solutions for the prescription drug epidemic plaguing our country. In its first year, the Summit garnered an outstanding audience of 750 attendees, along with national headliners including: the Director of the Office of National Drug Control Policy, Gil Kerlikowske; U.S. Surgeon General, Dr. Regina Benjamin; the Principal Deputy Director of the Centers for Disease Control and Prevention, CDC, Dr. Ileana Arias; Deputy Assistant Administrator of the Office of Diversion Control with the U.S. Drug Enforcement Administration, DEA, Joseph Rannazzisi; the Director of the National Institute on Drug Abuse, NIDA, Dr. Nora Volkow; the Appalachian Regional Commission, ARC; and four members of the Congressional Caucus on Prescription Drug Abuse, including myself, U.S. Rep. Mary Bono-Mack of California, U.S. Rep. Jack Kingston of Georgia, and U.S. Rep. Nick Rahall of West Virginia.
As a nation, we can no longer afford to sit quietly on the sidelines. The epidemic now claims more lives every year through drug overdoses than any other accidental death, according to the CDC. During the Summit, Director Kerlikowske called it a public health crisis, noting prescription drug abuse is the fastest growing drug problem in the country. In Kentucky, we are losing 82 people a month to drug abuse--more than car crashes. This Summit brought forth the realization that unsecure medicine cabinets are more dangerous than our cars.
President & CEO, Karen Kelly, highlighted the multi-pronged approach of the UNITE organization on the national stage as a model for the rest of the country. The Summit featured sessions on healthcare, advocacy and prevention, human resources, treatment and law enforcement. Together, leaders from each field shared resources and information at the Summit, crossing industry lines and state boundaries, for the first time in some areas.
Mr. Speaker, I ask my colleagues to join me in congratulating Operation UNITE on a successful inaugural National Rx Drug Abuse Summit. They tossed a pebble into a big pond and I believe the ripple effect will be tremendous in the years to come.
Source: http://thomas.loc.gov


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What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
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add an email notificationAsked by theopentable on December 19, 2014 at 03:24 PM
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Bananagrams Game Set
The addictively simple Bananagrams game - race to use all your letters in a word grid while others do the same. There's no pencil, no board, no paper... And no waiting for turns. Just fast, frantic fun in a go-anywhere pouch!
- Board games
- Design: Bananagrams
- Package contents:
- 1 x storage pouch
- 144 x letter tiles
- Instruction sheet
- The anagram game that drives you bananas!
- For 1-8 players
- Materials: N/A
- Recommended for ages 7+ years
- Country of origin: China


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Let us know when your receive great advice so we can thank our lawyers and point others with similar questions in the right direction.Got it!
Found a great lawyer on here to help with immigration. My family now need help to support their case with the cps.... my daughter in law had her children from a previous relationship taken in care after being accused of neglect .she is working so hard to get her children out of the system and back in her care. My son and her have recently got married and have a child together , who is thriving. Proving she is a capable mother . I believe in her and need a lawyer who will tooWhat evedence is required to help her case to get her children? She is cooperating with cps but the process is slow and for my perception very subjective . What do I need to look for in a lawyer to help unravel the case?
Look for a lawyer with experience in juvenile court and experience handling cases where CPS is involved. Even if you go to a family law attorney, they might not have any experience with CPS. When CPS is involved, it's a totally different ballgame. I can recommend Merle Stolar or Karen Pollins, two family law attorneys I know in Tucson. If they can't help you, they will refer you to someone who can.
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When it comes to gifts, choosing the ideal birthday gifts for boyfriend can be tricky. We have shortlisted some unique and top rated personalize gift ideas for him.
Waterford Ball Point Pens
Nothing speaks of love like exclusive Waterford pens! From the manufacturers of wonderful Irish crystal, such Personalized Arcadia models are classy at the same time elegant being a perfect for your man, who needs a trustworthy writing the object. The stylish ball point makes it easier to use as well as refill. Fashioned from the first-class component and craftsmanship, these pens have been made of enameled brass. They are also available in 4 stylish colors. This is the best birthday gifts for boyfriend.
Stainless Steel Personalized Pocket Watch
White Rabbit from the Wonderland would trade enthusiastically in his carrots for such a stainless steel, smart, pocket watch. With its engraved closure, stylish face, and a Quartz Movement, it securely hangs from a traditional braided chain. With this amazing gift, your man shall henceforth never be late for any important meeting. Personalize with few lines of about 10 characters in each line.
Monogram Personalized Sports Mug
Present personalized mugs to your boyfriend for the days to come. The 25 ounce collegiate inspired Monogram Sports Mug. The glass mugs have been gracefully shaped and laser-etched holding the hefty helping of favorite brew making the attractive addition to a home bar. Choose any of these monogram styles. You could purchase one or a full set for him and his gang!
Brushed Comb Personalized Zippo Lighter
For any smoker desiring a functional yet smart, fancy lighter, which works always, you shall not get any better than Zippo. The brushed personalized chrome model simply isn't just attractive but also sturdy and fits into any pocket or small wakes or wristlets. Engraved with his name or just initials of the one you are gifting, this gift is one he will choose to be accompanied with for the years about to come. These useful, pocket friendly gifts for him shall never fail to impress them.
Related Links :


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There is a situation playing out in Russia with Vladimir Putin sending an aid convoy to eastern Ukraine to provide humanitarian relief to the separatists which have been surrounded by government forces. The convoy is impressive, measuring over 2 miles according to the reports we have read.
The trucks are probably carrying humanitarian aid, but the fear among leaders in Ukraine, Europe and the US is that there may be weapons aboard and this could be a precursor to Russia taking an expanded role in the area. An independent third party has not verified the contents of the vehicles and that is what is at the center of fears among traders. There are many ways in which Ukraine could react, the market is just hoping that everything goes smoothly and no fighting breaks out among the Ukrainians and Russians.
Chart of the Day:
Everyone is expecting record harvests this year in the grain complex, so it is no surprise that many of the grains, including corn, are trading at multi-year lows. Corn is trading at 5-year lows, and so long as the weather holds, this should be good news for livestock and bad news for the grains.
Source: CNBC
Commodity prices are as follows (at time of submission):
- Gold: $1,314.90/ounce, up by $4.30/ounce
- Silver: $19.91/ounce, up by $0.005/ounce
- Oil: $97.01/barrel, down by $0.36/barrel
- RBOB Gas: $2.7194/gallon, down by $0.0151/gallon
- Natural Gas: $3.874/MMbtu, down by $0.10/MMbtu
- Copper: $3.1185/pound, down by $0.036/pound
- Platinum: $1,473.70/ounce, up by $1.50/ounce
Ag Problems
We are used to Deere (NYSE:DE) scaling back expectations in order to beat the next quarter, but the commentary coming from the company surrounding its current quarterly results and forward guidance appears to be sincere. The fact that the company is looking to cut back its production in order to balance supply with its customers' demand is quite telling and indicates that there really are issues facing Deere as it moves forward.
Look for the company to test its support around the $84/share level once again; if not today then in the following weeks. Some think that the shares could dip into the $70s with the current outlook.
Source: Yahoo Finance
With corn prices near five-year lows, corn supplies near highs and a harvest season expected to be the largest ever, it is no surprise that farmers are looking to cut back on capital expenditures. The fact that many of them have used tax credits and deductions to replace their equipment over the last few years also is a headwind that Deere is facing and will have to overcome.
Russian Oil Joint Ventures
This week's news that Exxon Mobil (NYSE:XOM) will move forward with its plans to explore in Russia's Kara Sea, which is in the Arctic Circle, with its partner Rosneft (OTCPK:RNFTF) was very welcome indeed. We think that it might very well signal a buying opportunity in other names with business activities in Russia, especially BP (NYSE:BP), that have retreated on fears that the US and EU will eventually place sanctions on Russia's energy sector.
Exxon Mobil is one of the most important US companies, with the same holding true in regards to BP's position in the United Kingdom. If sanctions against Russia's energy sector were going to be ramped up soon, neither company would be looking to start expensive exploration/development work, as they most likely would have been asked to refrain by lawmakers at home. Announcements rarely surprise those large companies which they affect, and in this instance lawmakers would want a partner, not someone to embarrass.
This one year chart sure makes the current price of BP shares look like a deal. We were bullish at these levels before and nothing has really altered that outlook in the last few months. We do feel comfortable with support at the $46/share level holding.
Source: Yahoo Finance
For investors looking to buy on dips, BP looks like the best buy right now; however, Exxon Mobil has less risk across the board and is a better diversified play for those seeking stability within their portfolio. Nearly all of the gains in BP shares have disappeared since we first went bullish, but the business has only improved along with the company's outlook. Looking at our numbers, it appears that investors are getting about a 10% discount on the shares; nothing to stick one's nose up at, especially with a 4%+ dividend yield.
Airport Gas
Far too often investors in the energy sector have to read about unhappy landlords and local governments and how they want to stop drilling and/or fracking operations. Well, we recently ran across an article discussing how CONSOL Energy (NYSE:CNX) is set to begin drilling on the 9,000 acre Pittsburgh International Airport which is owned by Allegheny County.
Over the next 20 years, the revenues to be realized by the airport are expected to total about $500 million, with around $20 million expected each year. These revenues will help lower the percentage of the operating budget which is allocated to servicing the airport's debt, currently around 40%.
The article can be found here, and is an interesting read as it speaks to the consolidation which has occurred in the airline industry; a big customer of energy and an industry always looking to use its heft to lower costs. Although the project is small, it could serve as a key public relations event for CONSOL Energy moving forward.
Antitrust Concerns?
News out this morning indicates that the US Justice Department is taking a closer look at Tyson Foods' (NYSE:TSN) purchase of Hillshire Brands (NYSE:HSH) than many thought they would. Both companies reported that the Justice Department requested further details surrounding the proposed $7.7 billion deal that is awaiting approval. If any action is requested by the government, it will most likely not be material as both companies indicated that the data requests focused on a very small portion of the deal.
Disclosure: The author has no positions in any stocks mentioned, and no plans to initiate any positions within the next 72 hours. The author wrote this article themselves, and it expresses their own opinions. The author is not receiving compensation for it (other than from Seeking Alpha). The author has no business relationship with any company whose stock is mentioned in this article.
Additional disclosure: BP has previously been recommended.


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Want a dreamlike environment while bathing? Then you can try this Round Shape LED Color Changing Shower Head with 7 Colors Changing Glow. It fits for all standard connectors and easy to install. Comes with the LED beads, it can transform the stream of water into a beautiful waterfall of light. Seven colors are displayed circularly and gradually when the water run through, offering you a delight bath and wonderful experience.
It fits all standard connectors and easy to install.
The light is activated by water pressure and turns off automatically with the water.
7 colors are displayed circularly and gradually when water run through, not affected by water temperature.
|Shower head
|Surface Finishing
|Zinc alloy
|Packing Method
|Color box
|Product Weight
|220 g
|Product Size
|9 x 11.3 cm
|Package Weight
|250 g
|Package Size
|13 x 13 x 10 cm
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Zapals.com is an internationally renowned, global shopping website operated by the Zapals Corporation Limited Company.
Our offices are located in Australia, Hong Kong and Mainland China and our aim is to deliver one of the largest, most innovative online department stores in the world.
We've got an extensive range of high quality products at the lowest prices for our customers. Our shopping range is designed by experienced professionals in compliance with international standards, quality control, trends, demands, and policies.
Our ultimate goal is to be an innovative, one-stop, online destination for anything you can find in the home and anything that you'll need in your life!


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mobile satellite services (MSS)
Mobile satellite services (MSS) refers to networks of communications satellites intended for use with mobile and portable wireless telephones. There are three major types: AMSS (aeronautical MSS), LMSS (land MSS), and MMSS (maritime MSS).
Download: Is your organization's mobile data secure?
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A telephone connection using MSS is similar to a cellular telephone link, except the repeaters are in orbit around the earth, rather than on the surface. MSS repeaters can be placed on geostationary, medium earth orbit (MEO), or low earth orbit (LEO) satellites. Provided there are enough satellites in the system, and provided they are properly spaced around the globe, an MSS can link any two wireless telephone sets at any time, no matter where in the world they are located. MSS systems are interconnected with land-based cellular networks.
As an example of how MSS can work, consider telephones in commercial airliners. These sets usually link into the standard cellular system. This allows communication as long as the aircraft is on a line of sight with at least one land-based cellular repeater. Coverage is essentially continuous over most developed countries. But coverage is spotty over less well-developed regions, and is nonexistent at most points over the oceans. Using an MSS network, the aircraft can establish a connection from any location, no matter how remote.
Continue Reading About mobile satellite services (MSS)
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Interested in Rockford?
We'll send you updates with the latest deals, reviews and articles for Rockford each week.
Topics include Dining Scene, United States: For Foreign Visitors & more!
By air: The airport serving Rockford is the Chicago / Rockford International Airport ( http://www.flyrfd.com) which is served by small airlines including Allegiant Air and United. This airport is located approximately five miles from the center of Rockford . Travelers can rent a car from Avis ( www.avis.com), Hertz ( www.hertz.com) or National ( www.nationalcar.com) for travel from the airport to their hotel destination. Travelers interested in flying to a larger airport can fly in to Chicago 's O'Hare ( http://www.ohare.com/) which is located just over an hour's drive away from Rockford .
By car: Travelers who wish to reach Rockford by car will use Interstate 39 or Interstate 90 to reach the general area. It should be noted that part of Interstate 90 is a toll road. Driving directions and maps are available from Yahoo! Maps ( http://maps.yahoo.com/py/maps.py?addr...) or Google Maps ( www.maps.google.com).
By bus: Travelers can reach Rockford by Burlington Trailways bus (https://www.burlingtontrailways.com) which connects in Chicago to Greyhound buses. The bus stops at the Rockford Mass Transit District's East Side Transfer Center at 725 N Lyford Road, . Travelers who are coming from the Chicago area can opt instead to use the Van Galder Bus ( http://www.coachusa.com/vangalder/) system which operates from downtown Chicago and both Chicago airports and continues on to Madison Wisconsin. Greyhound no longer stops in Rockford.
By train: Travelers can reach Rockford using the Amtrak train system ( www.amtrak.com). The Rockford train station for Amtrak Thruway service is located at 7559 Walton Street , just off of Interstate 90 and Highway 20, making it convenient to get to and from the station. Note: This is not actually an Amtrak Station, but rather the Van Galder Bus Depot from which one can ride a bus into Chicago to catch a train. Rockford hasn't had active passenger rail service in over 30 years.


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Lord Baden Powell B-P Reverend Baden Powell and Henrietta Grace Smyth Baden Powells father was a famous theologian and natural scientist
He died when Robert was 3 years old Robert Stephenson Smyth Baden-Powell B-P was a very creative boy with a lot of humour He was born the 22nd of February 1857 B-P ind the army He was many years ind the army.
When he was 18 years old, he went to India 2 times.
He was placed in Balkan, South Africa and Malta.
He retired from the army in 1910. B-P write the book "Scouting for boys" King Edward the 7. personally asked B-P, if he would work on the scout idea. Was in 1907 in Brownsea Island The first scout camp Charterhouse The green surroundings of the Charterhouse school inspired B-P, when he created the scout movement He got his title "Lord" on the 3nd world scout jamboree They got merried in 1912, and she got the name "Olave Baden Pawell" Olave Clair Soames She was born in 1889 They got 3 kids: Peter, Heather and Betty Lady Olave Baden Powell was later known as World chief guide Lord Robert Stephenson Smyth Baden-Powell dead B-P died when he was 83 years old He is buried in Nyeri On the tombstone is written: Robert Baden Powell, Chief Scout of the World In 1909 the first men began the scout work in Denmark Danish scouts One year after, the KFUM and Det danske Spejderkorps was created Kirsten
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Over-Ear item created by nightmancometh, Dec 1, 2010
Pros - Nice natural sound and also very very comfortable to wear even on long periods
Cons - Long cable and the adapter
They are a very good option. The sound is natural, they are comfortable to use.
The only con I have with it is the included cable that is too long and bulky (if you want to listen them connected to a computer). I changed it with a nice cable mod from China, but you need to take this into consideration when considering these. They are marketed by Sennheiser as audiophile grade.
Pros - Really comfortable after a bit of a headband stretch, rich sound, natural vocals, above average design.
Cons - Stock cable is quite long, 3.5mm adapter is oversized and clumsy.
So I was recently in the market for a pair of open back headphones, and after hearing praise of Sennheiser for their offerings, i decided to purchase the HD 518 with my budget of about 100 dollars.
I think that the design is something you love or hate, and personally i love it. The louvered sides look quite nice to me, and the Sennheiser logo in the middle just looks elegant. The earpads are made of what i can only think are some sort of cotton material, and they're exceptionally soft. They aren't the largest however, so if you have ears that stick out they might touch the drivers, but i didn't find this to be an issue. The headband is made of the same soft cotton material, and is just as comfortable as the earpads. I didn't find these headphones hot in any way (longest listening session this far being about 3 hours).
The sound, again, is something i think some people would love, but others might dislike. It's a very rich sound, not a reference type sound in any way, but it still sounds outstanding. The bass isn't overpowering, and isn't at all floppy. The highs are clear and detailed, and don't leave much (to me) to be desired, especially at this price point.
The mids, however, are where these headphones shine. Compared to the other frequencies, the mids are slightly elevated, which makes for a rich, warm sound, and very natural sounding vocals. Acoustic instruments like guitar and piano sound great on the HD 518, and I found myself listening to songs with these instruments more and more, because they sounded so good. Overall, the soundstage was average, but the separation of different instruments and sounds in music was better than I expected, and overall i'm very pleased with the sound on the HD 518.
My only minor gripe is the included cable, which is incredibly long (about 10 feet) and has a goofy 3.5mm adaptor for using on devices with that size jack. However, since the cable is removable, you can simply replace it with either a shorter cable directly from Sennheiser, or any number of aftermarket cables available on Amazon.
Overall, i don't think that you can go wrong with the Sennheiser HD 518, especially if you can get it for under 100 dollars. And if you're a fan of mids, like myself, than i really don't think there's a better option at this pricepoint.
Pros - Good overall sound.
Cons - Lack of bass, no isolation.
I bought these from Amazon about 2 weeks ago, and felt buyer's remorse when I wasn't blown away by the sound. They aren't bad, but they do lack bass and the feel is cheap. They were somewhat comfortable, though, and the overall sound stage was alright.
Pros - price, sound quality, build quality
Cons - ok design, the 558 and 598 look much better
Sound stage is average, but separation is awesome. Some people clam that bass is lacking, however, I think the sound signature is absolutely great.
Sounds good even when driven by laptop and phones. This headphone uses the same driver as 558 and 598 but the outer shell and ear pads aren't as good, that is the only down side. But you can't expect too much for $80.
Edit: after 1 year of use i replaced the cushions with the 558 one (555/595), more confortable, and i have pop out the grill and replace it with a piece of very thin cloth.. so lightly modded, sounds bit more airy, if you still planning to get one of the 5 series should really jut buy the 598, pretty cheap now.. though now i prefer brighter headphones like grado 325. but I'd keep the 518 forever
Pros - soundstage, amazing bass and mids, non fatiguing, great all- arounder
Cons - highs are slightly veiled
I'll keep this review short, im a beginner, and this review are all my own opinions so please bear with me. thank you!
This headphone sound so good for its price.
For me, its sq is almost excellent that every time i put this on, i always have a smile on my face.
Others may not appreciate this because the sound is warm or dark.
It really shines on its soundstage, bass and mids.
Soundstage- big or wide, lots of airiness, because of its open back design and the E.A.R., it makes you feel that you are in a live recording, or you are sitting in front of high end speakers.
Bass- Its not lacking neither overpowered. it's deep, controlled bass, also has a great mid bass, making the mids luscious.
Mids- It is very rich, or i would say very sexy.
Moving on,
the highs are slightly veiled, its there, but for me it is lacking.
Overall, i think this is a great all arounder. jazz, rock, classical etc... I would definitely recommend this headphone for all of us who loves music and cant afford high end gears thank you. Happy listening!
Very good product for the price !
Pros - open sound, sufficient bass, mids are awesome, no sibilence
Cons - not for treble fans
These cans offer great multilayer-ed sound especially in comparison to entry level headphones. As I am upgrading my gear in a linear fashion, my last cans are HD448 just a step below these.I believe you already have a decent idea of how these cans sound if you frequent here often, for variety sake, I will try to base review in context to my prior experience ie what such an upgrade brings to the table.
When I put these for first time, I was disappointed. After plugging in amp, they sounded as muddy as my $10 earbuds. I had heard these cans needed short break in which was absolutely spot on. In less than 10 hrs, sound started taking its place.
These cans are clear upgrade over hd448. Sound is 3 dimensional, multilayered, which I believe brings biggest improvement. It enables much better instrument separation, does justice to each one of them and bring in a lot more detail. A higher end can like HD650 may do a better job at doing this, but thats why you pay more for those. HD650 are described by many as dark cans having great bass, smooth mids and good sound stage when used with right amp.
I will use similar adjectives to describe these except these are much more lenient in amp requirement. Sound stage and open sound is a given no matter the source. Though a portable amp must be used. Bass is punchy and mids are well rounded. So I find these to be great all rounders suitable with all genres I tried. Sibilance is not a problem as these are dark sounding cans.
I think I like this sound signature so upgrade path is clearly paved unless I venture around for variety sake.
All in all I did'nt gave it a 5 star cause I don't wanna come back and reduce rating after hearing a much better can.
Edit 1: Some observations after extended listening:
Moderately diffused presentation: Instruments sound like in a mid sized room and a bit distant. They don't sound close or in your face at all.
Slow and laid back: Really good if you listen to them to relax.
Smooth, not utterly detailed: Micro details are a bit of mixed bad. Some time they come out note to note, sometime it doesn't. Overall smooth sounding.
Tend to hide some instruments when a lot is going on.
Black backgrounds on my amp. Good contrast between instruments.
Thick sounding and rather natural mid range. Bass is extended but texture varies from song to song.
So not an end game headphone but extremely enjoyable. You will love what you hear if you are just enjoying music instead of looking for technicalities.
Edit 2:
After owning these for 2 years, I have very clear cut use for these hps.
Best hps for relaxing. Period. Nothing is better.
Why I say that? A no of reasons:
1. Relaxed treble. These are some of the darkest hps I have heard. Treble is just enough to give a them a natural and relaxed presentation.
2. Diffused airy presentation. Not a focused presentation. Dissipates energy in songs gives a natural presentation.
3. No hyper resolution. Sound is grainy, does not have very high resolution. But instruments are well defined, according to price range. imo this contributes to their relaxing character.
Now all these aspects may read like negatives to you, it all depends on what you are looking for. I find all these make them ideal for non critical listening.
Pros - dark, smooth treble, strong bass impact, very comfortable, easy to drive, sounds good with cheaper amps, excellent for movies and video games
Cons - annoying 1/4 inch to 1/8 inch adapter, bass is a bit obese and undistinguished, not the best transparency in mids, vocals are a little veiled
I purchased the HD518s for a good price lightly used, and have been very satisfied with them. They are darker Sennheisers, and have the signature Senn smooth sound. I have never owned Senns before, so these were my first pair. I am fairly used to how AKGs sound, so when I first listened to the HD518s, they initially wowed me with how smooth their mids and highs were, and how strong the bass was. There definitely is a "wow" factor when you first listen to them, especially if you listen to brighter, leaner sounding headphones. They are all plastic, but feel well made. They have that Sennheiser vice grip on the head, but you get accustomed to the grip, they do not present a comfort problem. The earpads are fairly stiff, but do not munch my ears whatsoever, and the cups absolutely deep enough that my ears have never touched the drivers and never will. The headband has some cloth padding, and hasn't given me any problems. They have a detachable 10 foot cable, so that is a plus. The standard plug is a 1/4 inch stereo plug, but they come with a 1/8 inch adapter. The problem is that with the adapter on, the jack becomes absurdly long, and presents a hazard of sheering off when connected to a laptop, iPod, iPhone, ETC which use 1/8 inch headphone jacks, and require use with the adaptor.
Sound wise, the HD518s are dark and smooth, so they are easy to listen to brighter music with for longer periods of time. Their bass impact and open back design also makes them excellent for watching movies with, as well as playing video games. Soundstage for music isn't very wide, however. The HD518s have a polished sound, but this may be problematic to some. The highs don't have the sparkle to them that I am used to with AKGs, for example. They have stronger bass, but the problem is that the bass is a little obese and loose, and tends to have its main impact in the lower mid-bass region. That makes the HD518s sound as if they have somewhat indecisive, slightly confused bass. The mids are a little too smooth and veiled, and tend to lack a lot of musicality. Vocals are fairly veiled, and tend to be a bit too thick and unemotional to my ears. They do every genre competently, but tend to excel at darker, downtempo music with a strong bass impact. RnB, Quiet Storm, Chillout, Liquid Funk (downtempo Drum n' Bass), and smooth jazz sound great on the HD518s. Genres that require a quicker, more transparent and leaner sound do not sound their best on the HD518s.
Don't get me wrong. The HD518s are great headphones. They are just a little bit too veiled in the vocals and obese in the bass to be my everyday headphones for music listening. A bit too vanilla sounding for my tastes, but I can completely understand why people like the Sennheiser sound, and why Sennheiser has such a loyal customer base. I strongly recommend anyone looking for good starter open backs for a variety of genres, or want good headphones for video/computer games as well as movies, and do not have a higher end equipment to drive headphones with, check out the HD518s.
Pros - Sound, Comfort, Looks
Cons - Plastic
Bought refurbished and well worth the money
Pros - mids,bass,relaxing/indirect [not inside-head]sound,equalizes however you want.
Cons - instrument separation,supressed treble, detailing.
I had to choose between this and hd 558 ,and after consideration i knew the 558 will take my expenses far ,with the requirement of amp and a new source dap to sound atleast good .Also it was very analytical,neutral ...not for me.
I don't know how it fares with different sources but i use it with a mobile[no amp] and it sounds good,but not so with my desktop[onboard].My motherboard is from 2009, so may be new motherboards can provide good output.
Voices ,both male and female sounds very good, and it has bass but not the deep rich bass sound the packaging would led you to believe. .I had a denon d310 before it and i thought it had good bass but after spending time with hd 518, the denons sound boomy[anyways they are not comparable].
I don't know whether to place soundstaging in pros or cons department because its a step above good, but not great,certainly not the best thing about these.You can still feel and hear it though and proper equalization helps too .
Now the treble ,its present but sounds like its being strangled by Agent 47.Its like tweeter is covered with cloth.
instrument separation is average..
Good part is u won't feel like you 're missing something and u can enjoy music [don't use <256 Kbps(min ) and with 320 u're all set..I don't think FLAC makes a difference with my mobile ] and that's what matters and if you have dedicated source u will be happier than me.I hear few notes i didn't in cheaper HPs.
Genre wise from what i listen hip-hop/rnb/club songs sounds best >pop(very close to best)/Indian Pop>rock
u can't go wrong with these.
thanks everyone who read this.


text:
For Santa's Castle curator, Christmas comes early
As the days grow shorter and cooler, the interior of Storm Lake's historic Carnegie Library takes on the appearance of Christmas - after an explosion.
Pieces of animated characters, motors and decorations are everywhere, waiting for placement and final touches. Curator Ron Stevenson has been working on a completely new design for the Santa's Castle attraction since February, with a brief break for the worst of the summer heat, but now, the process is shifting into frenetic full-speed-ahead gear with less than eight weeks until the Thanksgiving Day opening.
This year's design will be built around the tenth anniversary of the Santa's Castle Model Railroad, with a second railroad layout added in the lower level.
Engineer Burt Bonebrake will be retiring from full-time Castle duty, after putting in some 3,800 volunteer hours establishing the railroad and running it for thousands of enthralled youngsters and adults.
"The brain still runs pretty fast, but the chassis is getting squeaky," Bonebrake laughs of his decision to step down. "I've enjoyed most every minute of it. The cooperation from the Castle board and Storm Lake United has always been super, and I've met so many terrific people working here."
A special event will be held at the public library Sunday, October 14, to honor Bonebrake. At 1:30 p.m., railroad expert and author Rudy Daniels will give a lecture on the history of railroad mail service, dressed as a classic Milwaukee Road conductor. The lecture is free to the public and refreshments will be provided. Following the lecture, the public is invited to a preview of the train room and new layout at Santa's Castle and to help recognize Bonebrake, 3-5 p.m.
Bonebrake will still be attending the Castle part tine. Butch Ivers will take over as head engineer.
Santa's Shop in the Castle is also being expanded this year with lots of new products, including steam train handmade wood puzzles, wind-up and friction toys - all the way up to a classic 1938 Lionel train set valued at $1,200, donated by Dr. A.A. Stephan.
A centerpiece of this year's layout will be the first piece of animation Storm Lake ever obtained - a reindeer and elves scene with a sleigh. The scene has not been displayed in years, residing in storage in bad condition. It has been restored with new faces created from a mixture of plaster and paint, broken parts repaired and a needed "sponge bath."
The animated characters in the Castle were tracked down over a number of years in dusty department store attics and basements. In the age before television, they were handmade by talented craftsmen, and once entertained in the storefront windows of large city department stores, for amazed children to watch with their noses pressed against the frosty glass. The local collection dates from the 1920s to the early 1960s and is considered virtually priceless.
Ron Bue, a retiree volunteer, has been restoring broken electric motors on many of the characters this season.
Each motor is different, with different ratios, cogs and angles, making the task quite conplex. With the repairs, at least seven characters that have not been seen in many years will be returned to the layout, including a dog so realistic you have to look twice to realize it is a machine - with turning head and wiggling ears run by multiple motors.
For Stevenson, the challenge of curating the Castle is to utilize the characters in new ways and new scenes each season. "Who wants to come and look at the same thing year after year? It always has to be new."
A lot of work remains to be done. Volunteer groups are especially needed to "adopt" and decorate a forest of Christmas trees, with about 20 trees remaining to do. Stevenson hopes to create something of a "maze" of trees.
More "Santa's helpers" are always needed, although the Castle has a corps of about 20 volunteers to portray the holiday hero.
Other features this year will include a barnyard made up of older animal characters. Some of the pieces were in such bad shape that some parts had to be borrowed from the most damaged scenes to repair others, such as an elaborately feathered owl that will operate for the first time in perhaps a generation or more.
"Last year we set out a jar for donations to help get the owl working, and when the season was over we were shocked to find we had $400," Stevenson says.
Sadly, other pieces have gone missing over the years. Stevenson points out a display of stylized full-size reindeer in a photo from the beginnings of Santa's Castle. Of 12 characters in the set, only one reindeer remains, Rudolph, and it has been damaged by a haphazard repair job earlier.
The Castle will go old-school with sound this year as well, installing an old record turn-table on loan from Honey-Kissed Pizza. Stevenson hopes people will bring in their old vinyl Christmas albums. "We want that kind of scratchy sound you only get from real records - it just sounds so Christmasy," he says.


text:
Run Necklace
Proudly show your enthusiasm for running with this petite run necklace in sterling silver, 14k gold filled or 14k rose gold filled. Did you run a 5k, 10k, 13.1 or 26.2 marathon? Show off your accomplishment!
Choose from run., 5k, 10k, 13.1 or 26.2 to be lightly engraved onto this cute little sneaker. You can also select "Other" and let us know the number you would like engraved instead in the "Gift Note" box in your cart page at check-out.
This adorable sneaker measures 3/4 inch wide and hangs from a 17 inch chain.
Your purchase comes in a beautiful glossy silver foiled box that is ready to give as a gift or to keep for yourself.
Unless otherwise specified, necklace chains are made 17 inches and bracelets are 7 inches. If you would like a longer length, please let me know in the "Gift Note" section at checkout. Lengths over 19 inches are $1.00 extra per inch. Special lengths are considered custom and are not refundable or exchangeable, so please be certain of the length and metal finishes you choose.
Please be sure to read our shop policies before purchasing.


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Keep Calm I'm the Doctor Who Tardis Mug Dr New Mint MIB
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- Item Category: Entertainment
- Source: eBay
- Sold Date: Aug 12, 2012
- Channel: Auction House
Doctor Who Tardis MugThe "Keep Calm and Carry On" poster, produced by the British government during World War II as a morale builder, gets a Doctor Who twist for this coffee mug!
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Mr Paolo Failli
Terranuova Bracciolini, Arezzo - Italy
No approved endorsements
About Mr Paolo Failli
I'm working in ICT market from 2000, I am responsible of a sales team.
I have a big passion about technology and organization.
I can work hard, objective orieted, very determined.
my hobby: spearfishing and apnea.
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We stayed here before our flight to New York from T5 and it was an excellent choice, room upgrade and food was also excellent (so much better then the Hilton at T4) had a great time in the spa and the walk way to the wonderful T5 is so nice as well. Would definatley use again.
- Official Description (provided by the hotel):
- Only Heathrow Airport hotel with direct access to Terminal 5 via a covered walkway and Terminals 1, 2, 3 / Terminal 4 via courtesy Heathrow Express / Connect rail connection and only 21 minutes from Central London by train. Sofitel London Heathrow boasts 605 non-smoking bedrooms including 27 suites. All rooms include the famous Sofitel MyBed, plasma screen TV and double glazed windows (rooms facing outside have triple glazing). All bathrooms include separate walk-in shower and bath. For your meetings and events, the hotel's conference centre boasts 45 meeting rooms including three executive boardrooms, a tiered theatre and a main room for up to 1,300 delegates. The hotel food and beverage outlets include: La Belle Epoque - 3AA Rosette restaurant serving gourmet French cuisine with contemporary world influences; Vivre - with its open theatre kitchens, Sphere Bar, the Le Bar Parisien invites you to experience classic and trendy cocktails, as well as Champagne selection, and the Tea 5 salon serves delicious cakes and lunch options. Leisure facilities include the hotel's Zen Garden, a 24-hour gym as well as a hydro suite with vitality pool, sauna and steam room (chargeable). A hair salon is located on the ground floor. For travellers arriving by car, the hotel offers on-site underground car park as well as Park & Fly packages for up to 15 days. We do also offer transportation to and from the hotel. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with ACCOR, Orbitz, Booking.com, Travelocity, Expedia, Hotels.com, Agoda, Ctrip TA, TripOnline SA, Hotwire, HotelsforEveryone, Cheap Tickets, Cancelon, getaroom.com, HotelQuickly and Evoline ltd so you can book your Sofitel London Heathrow reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- Sofitel London Heathrow Hotel Hounslow
- Sofitel Hotel London Heathrow
- Sofitel Hotel Hounslow
- London Sofitel


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Advertisement [CLICK THE BUTTON ON THE RIGHT TO CONTINUE]
Author | Akash Raha | Thursday, Jan 20,2011 7:19 AM
HT Media Ltd, the publisher of Hindustan Times, has reported a 33.5 per cent growth in its consolidated net profit at Rs 47.8 crore for the third quarter ended December 31, 2010. In the same period in the preceding year, HT Media Ltd's consolidated net stood at Rs 35.8 crore.
The media major's total income stood at Rs 465.06 crore in Q3 FY11, as compared to Rs 366.14 crore in the corresponding quarter of the previous fiscal.
Commenting on the Q3 FY11 performance, in a prepared statement, Shobhana Bhartia, Chairperson and Editorial Director, HT Media, said, "We are delighted to report a strong financial and operating performance this quarter, led primarily by impressive advertisement revenue growth across all our publications. Our English and Hindi dailies, Hindustan Times and Hindustan, have both received strong recognition from advertisers across sectors. Mint, too, has shown creditable improvement."
The consolidated results of HT Media Ltd include the financials of group companies Hindustan Media Ventures Ltd, HT Music and Entertainment Company, HT Burda Media, HT Digital Media Holdings, Firefly e-Ventures Ltd, HT Overseas Pte Ltd, and Metropolitan Media Company Pvt Ltd.


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Mr. Ricardo Daniel Corbalan Sr
Capital Federal, Buenos Aires - Argentina
No approved endorsements
About Mr. Ricardo Daniel Corbalan Sr
My native language is spanish, and I also speak english and portuges.
I have more than 20 years of experience working in large Data Centers, specially in the areas of :operations, IT asset, ITIL, Automation, monitoring and data center infrastructure.
Professional History
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tag: ui/ux
Pixels / free
A collection of beautiful designs, updated every day
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The Kensington ClickSafe Twin Laptop Lock is designed to be the strongest and easiest-to-use lock available without compromising security. ClickSafe Twin Laptop Locks feature a second lock head allowing two items to be secured with the same cable and key. Designed to fit busy daily routines, ClickSafe's superior strength and ease of use makes your first line of defense even stronger. ClickSafe locks have been designed to protect your business, they've been designed to be used.
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07839669, Plate
Please help our community — upload your photos of 07839669.
This is a plate for Hummer, Chevrolet, Chevrolet Trucks, Buick, Oldsmobile Trucks, Cadillac Trucks, Pontiac, Oldsmobile, Cadillac and GMC Trucks cars. This plate fits 542 General Motors car models which have been manufactured for US market since 1966 till 2007. This part is genuine General Motors part with GM OEM part number 07839669 and belongs to group #06.612.
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35 movies in 2 minutes – do you get them all?
35 movies in 2 minutes – do you get them all?
From Greenpeace UK:
How would you rebrand BP?
A few years ago, BP rebranded themselves as 'beyond petroleum'. And yet BP wants to invest billions of pounds into the Canadian tar sands -- the dirtiest oil there is. They are threatening the Canadian wilderness, indigenous people, and the climate at precisely the time we should be cutting carbon emissions.
That's why we want you to rebrand them. Your brief is to create a logo for BP which shows that the company is not 'beyond petroleum' -- they're up to their necks in tar sands.
The winning logo will be used by us in innovative and exciting ways as part of our international campaign against the oil company.
We're after the best ideas and concept, not necessarily the slickest logo. So if you're not a professional designer don't worry. If you're the overall winner we're offering you a day with a top graphic designer to transform your idea into a final product.
We will also pick a logo from each week's entries to win a coveted Greenpeace goodie bag, so enter early.
Enter competition here: http://www.greenpeace.org.uk/files/tarsands/logo-competition.html
So it's really coming…
If this is not an emotional ad, what is… Really touching.
So simple, works so well…


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The DNEWS News Server is a (USENET) news server. Installing your own local news server software gives you complete control to create your own discussion forums for communication. DNews News Server software provides many features, including ease-of-use, reliability, and scalability.
FIDOGATE is a Fido-Internet gateway and a Fido tosser. The gateway converts between the worlds of Fido NetMail/EchoMail (or FTNs, Fido Technology Networks in general) and the UNIX mail/news system. FIDOGATE will convert Fido mail packets to RFC822/1036-style messages and vice versa.
GBuffy will poll multiple mailboxes for new mail. It will list the number of new messages in each mailbox you configure. It will also highlight the mailboxes that have new mail, and you can display the message headers by pressing mouse button one on a mailbox. GBuffy is currently capable of watching MBOX, MMDF, Maildir and MH Folders. This version also supports IMAP4rev1 and NNTP with XOVER mailboxes, as well as displaying X-Face headers.
GNUSTEP Live CD contains a lot of software for GNUstep, a free implementation of the OPENSTEP framework (which is also directly used in Mac OS X as Cocoa). It includes excellent applications for RAD (GORM and ProjectCenter). The CD is available for i486, AMD64, Apple Mac PowerPC, and Sun UltraSPARC computers.
Gemini is an advanced, multi-platform, standards compliant, messaging and calendaring client with powerful features for managing mail and news from multiple sources. Gemini provides flexible filtering of messages and protection from junk mail, viruses, and common breaches of netiquette. It has an attractive interface which is easy to use, yet hides nothing from the more advanced user. Additional features include mailing lists as pseudo-newsgroups, message templates, auto-replies, support for multiple identities, HTML, IMAP, SSL, editing of stored messages, spell checking, syntax coloring, and encryption/signing via integration with GnuPG.


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Former Louisville forward and NCAA champion Chane Behanan has committed to sign in the NBA Development League and enter its draft, a source told RealGM.
After going unselected in June's NBA Draft, Behanan discussed deals with overseas teams and came close to signing with a club in Germany.
In three seasons at Louisville, Behanan, 21, averaged 9.4 points, 6.9 rebounds and 1.1 steals in 91 games. Behanan was a starter on Louisville's title team in 2013.
Last December, Rick Pitino dismissed Behanan from the university for violating school policy. Behanan attempted to transfer to Colorado State University, but the 6-foot-7 forward didn't play a game there.


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Dog Shot Dead By BSO Deputy
A dog in Tamarac is dead, shot by a Broward Sheriff's Deputy.
Cops say someone called 9-1-1 to say a loose dog tried to bite them in the 69-hundred block of NW 76th Dr.
A responding officer avoided being bitten by the dog three times before shooting it dead.
No injuries are reported ... animal control is trying to find the dog's owner.
(Photo: Christopher Furlong 2012 Getty Images)


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Family in Centerton
I'm looking for a dependable, fun, good person to help with my 4 yr old daughter. My husband works at 5am Thursday and Friday. Her preschool doesn't open until 6:30am. He has a break from 9-11 am, so I either need help from 4:30am to 9:30am or someone to watch her 4:30am then transport her to school at 6:30 or whenever is a good time. Then I need Wkend help. 4:30 am to 5:15pm if I'm out of town working. If I'm working in town, times would usually be 6:30 am to 2:30pm. I don't need 1 person for everything. If you are interested in any of the times, please contact me. This is not every week. My schedule changes week to week. Thank you. Angela 479-387-...
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School Pick-up and Drop-off
Light Meal Preparation
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Foreign Investment in Chinese Joint Stock Banks: 1996-2006
This article reviews the foreign investment in China joint stock banks and analyze the motivations behind these investments. We will start by reviewing the comparative advantage of local joint stock banks as foreign investment recipients, as compared to larger state-owned commercial banks or smaller cities banks; we will then study the effects on efficiency and overall performance of minority foreign investment in joint stock banks in China. Finally, we will try to identify the opportunities that will beneficiate joint stock banks in China after liberalization in 2007, and how foreign banks can make the most of it.
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|Date of creation:
|Mar 2007
|Contact details of provider:
| Postal: Ludwigstraße 33, D-80539 Munich, Germany
Phone: +49-(0)89-2180-2459
Fax: +49-(0)89-2180-992459
Web page: https://mpra.ub.uni-muenchen.de
More information through EDIRC
References listed on IDEAS
Please report citation or reference errors to , or , if you are the registered author of the cited work, log in to your RePEc Author Service profile, click on "citations" and make appropriate adjustments.:
- Ramon Moreno, 2002. "Reforming China's banking system," FRBSF Economic Letter, Federal Reserve Bank of San Francisco, issue may31.
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After the last dish is washed, I stride to the horse stable which is, in reality, a large wicker basket. I pull out my trusty steed and grab hold of my lance. The Good Knight beams as we square off on opposite sides of the room. Finally, we raise our makeshift lances and call out that one word the Good Knight has been waiting to hear all day: "Charge!"
Randy Richardson is an attorney and writer living–and jousting–with his wife and son in Evanston. Visit his Web site at www.lostintheivy.com.
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How to change the brake lights on a Third Generation (2005-2010) Honda Odyssey. When one of the brake lights on our family minivan went out. I was happy that Honda design engineered this maintenance to be a 5 minute job. No removal of interior lining or hard-to-get-to 10mm fasteners. However I did manage to crack
Discovering Cryptography I discovered Bitcoin back in 2011. It was selling for $7. Yes the going price was $7.00 and I have long since entered the "acceptance" stage of this grief of the pure fact that I should of bought more of this cryptocurrency. Like many people, the knowledge of Bitcoin came from learning about
Internet Privacy While this is probably nothing new under the sun. I personally have never come across something of its kind & found it intriguing to say the least. In the digital age, "Privacy" is a common word that we here more and more about. Me personally, am not very OCD about internet privacy. Its
TO BE UPDATED :: LAST UPDATED July 12, 2013 – 2345hr With only knowledge that such a study existed only months before, It was not until I started to research Forex trading practices & the market indicators that a trader will look for. I was interested specifically in Bitcoin Trade Market Signals. In all honesty,
Document Originally submitted to the Greek Bible School on December 12, 2007: Abstract: As I began to write this paper, boredom and discontent of a classic description of creation and some classic theories that man has interpreted between the lines of ancient texts. I began to search a little deeper and felt that below the surface
This photo (originally posted via instagram) was taken behind the scenes, at one of my work-flow environments. Displaying the network switch and post-switch bundle of a medium size intranet (50+ host on-site, 500-1000 hosts in total on intranet) . The eyes of a non-geeks may view this merely as an entanglement of wires. The eyes of a Geek/Technology
After running a broad range of Diesel Engines over the years in a work environment, I was ecstatic to come across a reasonably priced Diesel 2000 Volkswagon Jetta TDI MK4. Owning a Diesel power car naturally lead me to do some research on the inner workings of my new commuter. With rising fuel costs and the


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Hy-Vee Hosts Labor Day BratFest to Benefit Variety Club
Volunteers and local celebs got fired up to help the chain funds for kids over the holiday weekend.
Hy-Vee hosted its first-ever Charity BratFest - a community-wide, larger-than-life cookout over Labor Day weekend - along with presenting sponsor Johnsonville, to benefit Variety-The Children's Charity of Iowa.
Throughout the long weekend, volunteers and local celebrity grillers served up fresh Johnsonville brats in the Big Taste Grill -- "the world's largest touring grill" - from various venues, including the West Des Moines Conference Center, the West Des Moines Hy-Vee store, and 15 additional Des Moines-area Hy-Vee locations.
One-hundred percent of the proceeds raised from the event were donated to the children's charity.


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Search by Keyword
image credit: travel.wikinut.com
To score an Airline Ticket Discount and affordable vacation packages in all 50 states and Washington DC, visit any of the links shown below.
Or read this page to learn how to find the most affordable travel packages to and around the state of Nebraska.
Here's how you can
Here's how most savvy travelers score the biggest Airline Ticket Discount and hotel deals in the state of Nebraska, or anywhere in America.
1. Purchase your trip on priceline.com, and use the Name-Your Own-Price option to reduce your airfare by as much as 40 percent, and your hotel rates by 60 percent or more.
2. For alternate lodging options (houses, apartments, cabins, trailers, campsites, etc), scan craigslist for local sublets, vacation rentals, housing swaps, and live-work opportunities in your chosen area.
3. Also, you can save up to $500 on almost any Nebraska travel package by booking your flight, hotel, and rental car together.
4. For even bigger savings, make all travel arrangements online, at least two weeks prior to your date of departure.
To get started, visit priceline, search your desired dates and destination, then
click the "Name Your Own Price" option.
Beware that certain rules apply to
naming your own price on priceline. For instance,
* No changes can be made to your itinerary
* No part of your payment can be refunded.
* Travelers must remain flexible regarding times of departure.
* You can choose your hotel's star rating, but you don't get to choose a specific hotel.
National bus line serving the state of Nebraska are Greyhound and Jefferson lines.
Nebraska Greyhound serves the cities of Aurora, Grand Island, Kearney, Lexington, Lincoln, North Platte, Ogallala, and Omaha.
Go here for a Complete List of Greyhound Locations.
Jefferson Lines is based in the city of Omaha.
Amtrak Stations in the state of Nebraska are located at Hastings, Holdrege, Lincoln, McCook, and Omaha.
Check Amtrak's website for schedules, maps, and other information.
Go here for a Complete List of Amtrak Locations.
For fun things to do in Nebraska or anywhere else in America, visit Fact and Photo Galleries for All 50 States.
See this page for Air Travel Discount Deals and Low-Cost Lodging in all 50 States and Washington DC.
Click here to get Low-Cost Car Insurance in All 50 States and Washington DC.
Visit this page to Work From Home Anywhere in America.
Go here to see a complete list of Universities and PhD Programs in All 50 States.
Recommended e-Books From Amazon


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Each month, Rated People connects over 50,000 homeowners with quality tradesmen - simply enter your job details in the form above to get started.
We'll match your job to the relevant tradesmen in your area - those interested will pay to see your contact details and call you to quote.
As each tradesman expresses interest in quoting on your job, we'll send you their profile and ratings to help you choose the right one for you.
After the work is complete, return to the site and rate your tradesman based on their quality of work, reliability and value for money.
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Ziebel successfully completed a distributed fiber optic (DFO) sensing campaign for Statoil. Ziebel used the Z-Line®, its new gravity-deployed carbon composite cable, to gather Distributed Temperature and Distributed Acoustic fiber optic data on the Huldra installation, Statoil's first unmanned platform, which ceased production in September 2014. The interventions were carried out to optimize Statoil's plans to plug and abandon the installation next year.
Working from the Huldra platform, Ziebel ran the Z-Line® in two wellbores to measure temperature and acoustic profiles. Work was carried out by Ziebel over two 3-day periods in April and May 2015. Each operation was completed as planned, providing data that displays the conditions of each well in its entirety, during each intervention. It allows Statoil to observe fluid movements, confirm the integrity of the wells, and plan the final abandonment, enabling the optimization of the forthcoming plug and abandonment campaign.
Ziebel AS,
Ziebel AS
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Schlumberger has announced an agreement to acquire a majority (51%) equity interest in Eurasia Drilling Company Limited.
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Virgin Tea ampoule with buckthorn, isoflavonoid, apple vinegar and L-carnitine
Homoktövissel, szója-izoflavonoiddal, almaecettel és L-karnitinnel
The already known substances in ampoule, with buckthorn seed extract, apple vinegar and soybean isoflavonoid, complemented with Aloe vera, vitamin C and L-carnitine. It contains the active ingredients in solution and facilitates the easy absorption.
• Soybean isoflavonoid can contribute to the maintenance of the health and well-being of women in the menopausal period
• L-Carnitine is involved in fat metabolism at the cellular level.
• The antioxidant flavonoids of the products help the body's defense against harmful free radicals.
Suggested daily dosage: 1 ampoule before meal (or two, in the morning and evening, if necessary.