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We would like to integrate our own templates into the spiceworks help desk. Is there a way to do this?
For example we would like to create a new employee template with pre-defined questions for users to fill out when making the request.
Actually, it would be great to classify the requests so when a user creates a request they are presented with request type:
new employee
access rights/ permissions
hardware problem
virus detection
Thanks for any help you may have
This topic was created during version 2.1.
The latest version is 7.5.00101.
4 Replies
Mar 11, 2008 at 2:49 UTC
Navigate to Settings > Email Notifications > Modify Email Templates
You can also add custom attributes, however until Spiceworks 3.0 these will not show up on the user portal.
Mar 12, 2008 at 8:56 UTC
Is there a roadmap to or ETA for Spiceworks 3.
This would be a great help in my environment.
Mar 12, 2008 at 10:48 UTC
It should be releasing around April / May. There is not a roadmap at this time.
Mar 12, 2008 at 10:55 UTC
Will this fully integrate the ability to create our own request templates and have catagories to clasify the request types?
Would we need to manually create tables/fields in the database to do this?
This discussion has been inactive for over a year.
You may get a better answer to your question by starting a new discussion.


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Go Daddy Group, Inc., a domain name registrar and hosting provider, today announced the launch of Quick Shopping Cart, an Internet-based store-building tool that assists businesses in reaching a worldwide e-commerce customer base through the development of comprehensive Web storefronts to sell products online.
According to Go Daddy, Quick Shopping Cart offers an easy-to-use, seven-step wizard that provides users with quick development of a successful e-commerce storefront; including features such as product promotion options, multiple built-in payment options and integrated shipping services. A comprehensive set of back-end features, such as inventory control, order management capabilities, customer and merchant order notifications and comprehensive reporting, enable users to change and update their online store at any time to adjust to the market and reach the largest audience possible.
"Go Daddy created Quick Shopping Cart to assist our customers in shaping their business to include a direct online connection to their inventory," said Bob Parsons, president and founder of Go Daddy. "We know first hand the success that comes with providing products and services online. Quick Shopping Cart can assist others in cultivating similar success stories."
More information on Web Site Hosting

subset: commoncrawl


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|Sean Wheller <s...@inwords.co.za>
|Re: [JIRA] Commented: (FOR-414) add @content to document document-v20.mod meta attribs
|Mon, 20 Dec 2004 07:32:20 GMT
On Monday 20 December 2004 03:29, email@example.com wrote: > So do we need this patch? I'd prefer to see all the attributes on the above > page added, rather than just some of them, but then if you have a strong > use case I see no problem with it. Most people prefer to use meta an an open element. At a minimum they use name and content attributes. -- Sean Wheller Technical Author email@example.com 084-854-9408 http://www.inwords.co.za
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Heroes' Day Set for Sept. 17 Game vs. New Mexico State
LEXINGTON, Ky. – Kentucky football's Heroes' Day game has been set for the Wildcats' Sept. 17 game at Commonwealth Stadium vs. New Mexico State, which will kick off at 4 p.m.
The annual Heroes' Day event honors all active, reserve and veteran members of the armed forces along with police, firefighters and first responders. Any members of the aforementioned groups are eligible to receive two complimentary tickets to the game by presenting a valid service ID, while supplies last. Any organization wishing to request group ticket information should email firstname.lastname@example.com.
Tickets will be available at the Joe Craft Center ticket office beginning Monday, Sept. 12 and throughout the upcoming week from 9 a.m.-4 p.m. daily. Tickets can also be picked them up on game day beginning at 10 a.m. at the Commonwealth Stadium ticket office, located between gates 9 and 10.
Among the tentative plans for the day are a football-field sized American flag for the national anthem, which will be presented by the UK Air Force ROTC and UK Army ROTC, recognition of personnel throughout the game and military VIPs in attendance. This year's event will take place the week of the 15th anniversary of the attacks on Sept. 11, 2001.
Performing the national anthem will be Caleb Ashby, a veteran on the war in Afghanistan, Operation Enduring Freedom. Ashby is a former Sergeant (E-5) in the Ky Army National Guard, Fire Direction Sergeant for HHB 2/138 Field Artillery of Lexington, Ky., and an alumnus of the UK School of Music's Voice and Opera Program.
The Wildcat Marching Band will also perform a special salute to military at halftime, complete with pyrotechnics.
Tickets – including season tickets, mini-packs and single-game tickets – for the remainder of Kentucky's home schedule are available at UKFootballTix.com.


text:
- The GoPro system saves time, money, and headaches
- It makes it possible for carpenters, builders and DIY of all skill levels to take on the building of stairs on-site
- The secret to the system is the patented pre-stamped measurements on each bracket, which allow the builder to screw the brackets correctly into the wood stringer the first time and without constant measuring or marking
- The brackets meet all state building codes and accommodate all rises and runs
- The brackets are made from 16-gauge G-185 hot-dipped galvanized steel and can be used inside or outside
- The brackets can be used with all types of wood, including treated and artificial wood
- The GoPro system saves wood, you can use a 2 x 8 or even a 2 x 6 instead of a 2 x 12
- There is minimal cutting of wood, or multiple measuring and marking as you screw in the premarked brackets
- It is virtually mistake-proof
- There is considerably less chance of squeaking than with conventional stairs
- The universal stair bracket is more stable than conventional stringers
- And, weight tests conducted by a major North American university demonstrated that our system far exceeded the 300 lb. minimum required in the U.S. For installation instruction go to www.goproconstruction.com
- You will also need the Right and Left Stair Brackets (USBR) and (USBL) to complete the system
- Product Details
Package Quantity 1 Guage 16 Height 6.5" Width 10.8" Length 14" Weight 10.4 oz.
- Reviews


text:
Ogre alphas are ranked above the normal Ogres. These monstrosities are no larger than their Ogre kin, but are far tougher, and may be accompanied by Shrieks.
Dragon Age: Origins Edit
Skills Edit
Loot Edit
- Over 8
Dragon Age: Inquisition Edit
Locations Edit
Resistances Edit
- Greater Spirit Resistance
Vulnerability Edit
- None
Immunity Edit
- Immunity: Fear, Asleep
- Immunity: Frozen, Paralyzed
- Immunity: Panicked
- Immunity: Physical Effects
- Immunity: Slowed
- Immunity: Burning
- Immunity: Chilled
- Immunity: Confused
- Immunity: Shocked


text:
Business Savings Accounts
Your initial Langley business account
A Business Savings account is the initial account that you, as a member, will have with Langley. Once you make the initial deposit, which includes the purchase of a $5.00 share in the Credit Union, you become a member-owner of Langley Federal Credit Union, which enables you to take advantage of other products and services offered.
Open at your nearest branch Call 757-224-4777 for information


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Henrico's Top Teachers – Taylor Snow
By Patty Kruszewski, Citizen Managing Editor (Photo by Wayne Miller for the Henrico Citizen) 02/16/12
Asked to imagine a place where they can escape from the stresses of daily life, few people would suggest a middle school classroom.
Count Taylor Snow as one of those few.
His toughest challenges as a middle school teacher, says Snow, are only rarely student-related. "In fact, the time I spend with my students is a real sanctuary," he says, "from the sometimes overwhelming central office paperwork and data collection required of us." And when it comes to his students – many of whom face difficult issues in their home lives -- Snow hopes that the classroom is a refuge as well.
"The reason I teach," says Snow, "is that I believe that the classroom should be a sanctuary from [the challenges of daily life].
"The students are the ones that make my classes what they are with their varied abilities and talents," adds Snow. "All I do is try to provide them a forum where they can grow and use those abilities and talents."
A student who wrote to nominate Snow noted that the teacher cultivates the atmosphere of an open forum in the classroom by telling his students at the outset of the school year that he will teach not only world history, but also arts, literature, the sciences, and most importantly, current events.
"Instead of lectures and static Powerpoints, Mr. Snow encourages class conversations and extracurricular activities," said the student. "He always lets us state our beliefs, and we can truly be who we are in his class."
The student added that in addition to supporting a Model UN program for Moody students – and signing them up for competition with high school delegates "because he firmly believes we are just as good" – Snow has formed an international studies course that is primarily student-directed. The international studies group, which includes members of every social group at school, explores current events and requires students to present both sides of every argument. As a result, many formerly-reserved students have become more confident about sharing their ideas.
"To have an adult treat us like equals, and teach us to always do the impossible, has inspired the whole class," wrote the student. "I want to become a UN ambassador because of [Snow]."
The son of a high school English teacher who taught for more than 30 years in Pulaski County, Snow credits both his mother's example and his reading of Jonathan Kozol's book Savage Inequalities (about inequality in public education) for inspiring him to teach.
He also treasures his second-grade memories of being allowed to visit the classroom "Reading Barrel" when he finished his work early, and credits those visits with kindling the love of reading for pleasure that he tries to share with his students daily.
Snow says that his most rewarding moments are those in which he sees students becoming empowered as learners – moments "when they learn not for the sake of passing a test or improving a grade, but simply by becoming someone who loves to learn for learning's sake."
With so much time and effort focused on test results, data and the achievement of certain benchmarks, says Snow, "we forget that what matters the most is helping foster a love of knowledge that helps create a lifelong learner."
A recent email from a former student illustrated the kind of impact that Snow enjoys having on students. In his thank-you note, the student recalled that Snow would occasionally play music in class, and the student would go home and look up the artist, then listen on his own. "This led me to my transformed music taste," said the student, "which is surprisingly how I met most of my current friends: through discussing music!"
The student also thanked Snow for sparking lifelong interests in history and in running. When a classroom announcement was made urging rising ninth graders to look into cross country at Hermitage H.S., he reminded his teacher, "Guess who told me I should go check it out? You! And now, eight running seasons later, I'm still doing it."
But Snow insists he gets just as much from working with his "creative, enthusiastic, and funny" students as they do from him.
"I never dread going to work in the morning or returning to school after long breaks," he says, "because I can say with all honesty that I really do love what I do."
Preschoolers give pillows to families in need
By Ashley Luck, Special to the Citizen 07/24/2017 FeaturesGeneral News
A group of preschoolers from Chesterbrook Academy Preschool donated 56 pillows to local families in need at the Housing Families First shelter. The shelter is always in need of pillows and linens as, since families take the donated ones with them to their new homes.
Housing Families First provides shelter and support for homeless families and assist them in finding a permanent housing solution. The shelter serves people year-round, said Terri Iguina, operations and volunteer manager at Housing Families First. > Read more.
Dairy Queen's Blizzard sales July 27 to benefit Children's Hospital of Richmond
Citizen Staff Reports 07/24/2017 BusinessGeneral News
Dairy Queen's 13th Annual Miracle Treat Day – Thursday, July 27 – will raise fund to benefit sick and injured children being treated at Children's Miracle Network hospitals throughout the United States. Locally, $1 or more from every Blizzard Treat sold at participating locations will be donated to the Children's Hospital of Richmond at VCU. Last year, the event raised more than $14,400 for the hospital. > Read more.
Crime Stoppers' Crime of the Week: July 24, 2017
Citizen Staff Reports 07/24/2017 General NewsPublic SafetyCrime of the Week
Crime Stoppers needs your help to find the person who struck a pedestrian in the City of Richmond.
On July 21 at 12:52 a.m., a woman was crossing the street at Forest Hill and Sheila Lane when she was struck by a dark colored four-door sedan that was traveling eastbound on Forest Hill. She was transported by ambulance to Chippenham Hospital for minor injuries and released. > Read more.
Henrico Police locate missing man
Citizen Staff Reports 07/24/2017 General NewsPublic Safety
Henrico Police have located a missing 46-year-old Henrico man.
Police had reported Kevin William Cannelli missing this weekend, after he was last seen July 18. He was located safe in the Richmond area July 24. > Read more.
Police had reported Kevin William Cannelli missing this weekend, after he was last seen July 18. He was located safe in the Richmond area July 24. > Read more.
Business in brief
Citizen Staff Reports 07/24/2017 BusinessBusiness in BriefGeneral News
For the ninth year in a row, Puritan Cleaners is conducting a one-day-only community program that offers everyone in Richmond a free cleaning of one pair of pants. The event, called Free Pants Wednesday, will be held on Wednesday, Aug. 2. The offer is good at all 13 Puritan locations throughout the greater Richmond area with no strings attached. There are no minimums or other stipulations (other than suede and leather pants are excluded). This year, Puritan has partnered with the Richmond SPCA to help raise awareness for the Free Pants Wednesday program while also raising awareness for homeless kittens awaiting adoption at the Richmond SPCA's humane center. The two organizations collaborated on a short movie which can be viewed at http://www.puritancleaners.com/community/free-pants-wednesday. This video is the latest in the light-hearted, low-budget, and intentionally campy videos associated with the Free Pants Wednesday program. Previous versions have featured racing at Richmond Raceway, ex-VCU basketball coach Shaka Smart, Todd "Parney" Parnell and the Flying Squirrels, and Bill Bevins and Shelly Perkins of Easy 100.9. > Read more.
Business in brief
Mother, son work to raise funds for Make-A-Wish
Eyes in the sky
Rock on!
Goochland man arrested at RIC with gun
- More News
Print Edition
Jul. 20, 2017Current edition | Archive
Restaurant Watch
Weekend Top 10
'Five Flights' opens July 20 at CAT Theatre
Henrico actress lands role in Christian TV series
All's fair in food and fun
- More Entertainment
Obituary – Hoyle S. "Chick" Walters
Obituary – Janet Sue Vest
Obituary – Barbara Jean (Chilton) Crider
- More Obituaries
Glen Allen woman raising companion dog
Guided tour of Malvern Hill planned as part of 'History at Sunset' series
Anthem LemonAid registration now open
- More Community
Growing a grown-up: Part II
How to grow an adult
Make 'em take the pledge: no more snuff boxes!
- More Opinions
Code Lacrosse joins Richmond Strikers
5 Henrico student-athletes win scholarships at awards dinner
RIR to host playoff race in 2018
- More Sports
|July 2017
Place an Ad | More Classifieds
CalendarWoody Woodworth & The Rebel City will perform at 8 p.m. at The Tin Pan, 8982 Quioccasin Rd. Woodworth is a singer-songwriter that hails from the Rebel City of Richmond, Va. His Americana style is a melting pot of alt-country, rock and roll, bluegrass, folk and blues. Also performing is Drew Gibson, who released his debut album "Letterbox" in 2007. The self-taught finger-style guitarist has garnered attention for his intensely personal songs and his stagecraft as a live performing storyteller. His most recent album is "1532." Doors open at 6 p.m. Tickets are $10. For details, call 447-8189 or visit http://www.tinpanrva.com. Full text


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Economic Principle #4: People respond to incentives. Hmmm…if you think about it, the part that gets left out of that statement is HOW people respond to incentives. I wrote before about Dan Pink's TED talk on behavioral responses to incentives in a number of different contexts. A brief summary: Incentives (specifically monetary incentives) work in the expected fashion when the task at hand is mechanical and mostly a matter of straightforward effort. However, when the tasks involve higher levels of cognition or creativity, the monetary incentives actually stifle performance rather than drive it. In addition, people undertake activities for reasons of mastery, purpose, etc. rather than specifically for monetary reward. (Shocking, right?)
I know y'all like pictures and cartoons (as do I), so I figured you would be pleased with this cartoon-annotated version of Dan Pink's talk to the Royal Society for the encouragement of Arts, Manufactures and Commerce. (The way that the illustrator does the drawings and then the video is sped up to match the speech is in itself pretty neat.)
Here's also a longer version of the talk…though it doesn't have cartoons. Sad.
Here is a related PBS NewsHour interview for for those of you who, like me, just can't get enough of this stuff.
I think that this particular topic is interesting to me because it's basically an allegory for my life. 🙂
P.S. It's not how I came upon the video, but the fact that reader Robert put a link to the video in the comments to a recent post did not go overlooked…so thank you!


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Rob Dyrdek Talks Instant Karma in All-New 'Ridiculousness' (EXCLUSIVE VIDEO)
What goes around, comes around!
On this week's all-new Ridiculousness, Rob Dyrdek and guest star Sara Jean Underwood explore the notion of instant karma — and how hard it'll actually hit you back in the face.
Check out the video above to see Celebuzz's exclusive sneak preview of tonight's episode!
For more ridiculous videos, be sure to tune into Ridiculousness on Mondays at 10pm on MTV.


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The 26-year-old Texan was mired in 17th place — none of her first four dives were especially sharp — and facing the prospect of being eliminated from her only event of the Athens Games. Only the top 18 moved on to Saturday's semifinals.
But Wilkinson came through on her final dive, a backward 2½ somersault with 1½ twists. Her spins were crisp, her entry into the water smooth, resulting in scores of 7.5 and 8.0. That was enough to move the American up to 13th place with 314.19 points.
Olena Zhupina of Ukraine led the preliminaries with 371.10 — a bit of a surprise considering China's domination of the sport. The Chinese had won four straight women's platform titles until Wilkinson's improbable victory at the 2000 Sydney Games.
Lao Lishi settled for fourth after the preliminaries with 348.93, while teammate Li Ting was seventh at 339.69. The duo teamed up to win the synchronized platform on Monday.
Australia's Loudy Tourky was second with 367.23, followed by Canada's Emilie Heymans at 351.12.
Sara Hildebrand of St. Paul, who competed in the Sydney Games under her maiden name of Reiling, also advanced to the semifinals. She was just behind Wilkinson in 14th place with 308.49.
Wilkinson rallied from fifth place to win gold in 2000, taking advantage when everyone ahead of her made major mistakes. She was the first American woman since 1964 to win the 10-meter platform.
Her victory was derided by some rivals as a fluke, inspiring Wilkinson to return for another Olympics and prove she is one of the world's best divers.
She survived a scare at the U.S. Olympic trials in June, coming up big on her final dive to beat Brittany Viola, the high school daughter of former major league pitcher Frank Viola.
The individual platform was Wilkinson's only chance to win a medal in Athens. She failed to qualify in synchronized platform, finishing second at the trials while paired with Kimiko Soldati.
Wilkinson competed four years ago with bone protruding into the sole of her foot, the result of a training accident six months before the Olympics. She was forced to wear a kayak shoe on deck, taking it off only when she dove, and underwent surgery right after the games.
This time, Wilkinson was healthy and anxious to join American Pat McCormick (1952, 1956) and China's Fu Mingxia (1992, 1996) as back-to-back winners of the women's platform.
The field will be reduced again during the semifinals, with only the top 12 advancing to Sunday's final.


text: EcoAquatics is pleased to announce the availability of our new EcoReef Natural Marine Diets. These diets are unlike any other as they are a bacterioplankton / polychaete blend. We have 5 formulas available which will be a great addition to any reef tank feeding regiment. For more information on these products, please visit our EcoReef Marine Diet page.


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Chris Brown and Soulja Boy Will Fight in Dubai, and Here's WHY By: HollyscoopPublished: 7 months ago This Script made by Qaiser Software Engineer
64 Likes 4 Dislikes
Chris Brown and Soulja Boy are taking their internet fight to the ring. Like literally. These two artists are going to hash out their differences in a boxing match. This is kinda strange but at the same time, highly entertaining. Chris Brown and Soulja Boy are ready to fight.
We knew that already. Have you seen their social accounts lately? But now the artists are taking it to the next level. TMZ reports that Chris and Soulja are gearing up for a fight in Dubai - and you'll be able to watch via pay per view. Apparently a fight in Vegas, a bit closer to home, is out of the question because the US requires a mandatory drug test - which both parties know they won't pass.
So Dubai it is - and both Chris and Soulja boy are gearing up for the right with some pretty heavy hitters. In Fact, Chris has enlisted the help of boxing legend Mike Tyson, who confirmed his involvement on Instagram. Soulja is reportedly getting training from Floyd Mayweather. But here's the crazy thing. We know these two have been fighting but Soulja says at the end of the day, he and Chris are friends.
So if this fight is all for show, are they going to donate the profits from this fight to charity like previously reported? Well, sources say much of the money will be donated, but Soulja and Chris will likely get a huge payout as well. As for if this will impress Rihanna and Karrechue Tran, the women these two are seemingly fighting over, well that's still open for debate. What do you think? You gonna tune in? Let us know in the comments below.
Subscribe ►► http://bit.ly/SubToHS
Get the scoop -
Check out our site: http://www.obsev.com/entertainment
Like us on Facebook: http://facebook.com/hollyscooptv
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Find us on Instagram: http://instagram.com/hollyscoop
Hollyscoop brings you the latest entertainment news and breaks down what's happening with the celebrities everyone is obsessing over, like Justin Bieber, Rihanna, Selena Gomez, Gigi Hadid, and more. We keep you up to date with the latest buzz out of Hollywood.


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Clue: Crow, for one
We have 2 answers for the clue Crow, for one. See the results below.
Possible Answers:
Related Clues:
- Delaware or Missouri
- Cree, e.g.
- Geronimo or Sitting Bull
- Portmanteau word for a certain native
- Cherokee or Sioux, e.g. (Abbr.)
- Ute or Cree
- Cherokee or Sioux, e.g.
- Language family spanning two continents
Last Seen In:
- Washington Post - October 15, 2006
- Washington Post - November 07, 2004
- New York Times - February 04, 1998
Found an answer for the clue Crow, for one that we don't have? Then please submit it to us so we can make the clue database even better!


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|Start new thread in this topic | Flip this thread | Refresh the display
Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently, please see our domestic violence webguide and/or relationships webguide, which can point you to expert advice and support.
Any positive stories of bringing things back from rock bottom?(33 Posts)
I am in a mess right now. Been posting on other threads so won't go into all the details, but its been so clear that there are so many stories of sadness here, and even those with a happy ending seem to be where the marriage has ended and new lives built back up. Is there anyone who has positive experiences of bringing things back and building a wonderful life together after being at rock bottom?
On Monday I was going to leave, after years of lonliness and unhappiness and confusion. DH and I have talked and cried non stop since and this seems to have been a massive wake up call for him and the way he is talking seems really genuine and hopeful for change. I'm now confused. Seeing a counsellor this afternoon. The pain and hurt over the past few days is so palpable in the air at home and is really affecting the DC's. I just want it to stop.
I just really want to knowif there can ever be a way forward and a way of fixing things and being truly happy after one of you has totally given up?
Thank you Charbon. Good advce. OM isn't waiting for me in any romantic sense, as he freely admits he's not in a place to make that sort of decision right now. He would just like for us to be able to be a part of each others lives if that is at all possible, for lots of reasons. Although its not something that I can even think about unless DH and I are rock solid, and I know that will take time so who knows.
To be honset, I feel so utterly in pieces right now that I haven't got any emotional strength left. I just want us to all be in a better place and am hoping that that is where the counselling will help guide us. Will definately be aware of the concept of subconciously setting us up to fail. I don't think I'm there right now but good to bear it in mind.
Yes that makes perfect sense, although if I were your counsellor I might observe that someone who's getting over loss and is vulnerable might also be emotionally unavailable.....
I think if things are going to work with your husband, it's impossible to do so while you're emotionally in two camps and so if there's a security blanket of the OM nobly stepping aside but also 'waiting' for you, the marriage failing might become a self-fulfilling prophesy. I think if you are also holding secrets about the OM and your feelings for him, you won't be able to rebuild a marriage when there are lies between you. If you're committed to working on this and giving it 100% effort, I think it's got to start with honesty.
Be careful too that this exercise in 'trying' isn't something you're doing just to convince yourself that you gave it your all. There are all sorts of ways that you can sabotage this and kid yourself afterwards that the sabotage didn't happen. I'm hoping the counselling will help you with this, so that you don't subconsciously set the marriage up to fail. Good luck.
Charbon, no, nothing like the pattern with OM in fact totally different. The attraction on an emotional level for me, is the balance in our emotional connection. From counselling I now very much understand my attraction to emotionally unavailable men in the past and this is another reason why I am now not prepared to live my life like this. I don't want to talk too much about why OM is vulnerable, but he is getting over a recently ended relationship and he has very little support in life so my friendship and support could have been felt as something more important to him than it would do if he was feeling stronger. Hope that makes sense!
Startlife, I am trying to figure out if his response is genuine or fear based and I think only counselling and time will tell. We have definately had the lightbulb moment though but I am not letting my hopes build. All I know is that if the change in DH really is what he feels it is, then if I give up now without having one last try at making things work, I will almost certainly regret it in the future. But this is definately the last chance. I really can't go back to such a lonely place ever again.
Has the pattern repeated with the OM though? Is he in a relationship himself?
That was why I was asking what you meant when you said he was also in a vulnerable place.
Starlife, my husband behaves similar to yours. To the point that when we are having a stressful phase or any issues I feel I'm dealing with a teenage son rather than a husband. Telling him this doesn't help, he doesn't understand. He thinks it is because I'm 4 years older and have more relationship experiences than him...well maybe it is true, but whilst he doesn't have such a strong 'past' like I do, I wish he really had formed serious relationships with women before me, so he could compare and realise that some things aren't accessible in relationships no matter which woman you are with. This morning we had an argument because of things that happened yesterday and exactly one year ago we were having exactly the same kind of problems and arguing for the same things. I feel we are going in circles, I know he has been trying but not hard enough. We never been to counselling tough. We have a conversation scheduled for tomorrow and I don't know what is gonna happen.
Kethryveris , your post spoke to me. How do you get back the trust which I think is at the heart of the OP's question. If you have felt neglected, unloved and supportive how do you believe it will change?
Charbon, I agree it's important to understand the motivations for our actions. My H is a' lovely' man BUT when we have stressful times or I have needs he reverts to his childhood patterns which are highly destructive. No way is this visible in a new relationship as it's life events that trigger his negative behaviours.
OP, I'm in a similar position - we are in the cycle where my H is 'trying' but I don't feel he has fixed the underlying triggers, I'm looking for an lightbulb moment which he hasn't had. Listen hard to your H, what is he saying, does he talk about you or is his response fear based. i.e Dont leave.
Have you both agreed firm actions that will change the situation. "If you always do what you always did; you'll always get what you always got."
Garlic, thats a lovely positive story, thank you.
I think i am dithering because this change of character in DH had begun before I got to this point but I had just had enough by then and just felt like I couldn't be bothered any more. The kick up the arse that he's now had may well be what is needed for change to happen, and unless I test the water so to speak then I can't be sure that I won't have any regrets. It certainly would be last chance though.
The last counselling we had involved a lot of one to one for me and you are spot on ; For example, the OP as a young woman might have been attracted to men who were 'challenges' and who were emotionally unavailable. That pattern might have been repeated with the OM in some way. It's very insightful to work out where that motivation came from and why, to stop that pattern repeating in the future. This was a massive factor for me and I think i have been really upset to realise the infuence that this was when I chose him. Now I am free of that its like I want to start again and 'choose' free of those constraints. But at the moment its just not that simple.
If DH's reaction had been as I was expecting then I most definately would have been off. But I've changed a lot in the last year so maybe be can too? Or maybe I'm just exhausted and haven't the stregth right now to take the action I had wanted to take. This is where I really hope the counsellor can help.
Forgive me for such a straight-to-the-point opinion, but really, I could not be arsed with this
Going round and round in circles for what ?
It's not working. Move on.
I'm not sure how you can know all that based on a few posts cogito, it is simply your opinion. One that I disagree with nevertheless. All we can ever do as respondents is to offer an opinion based on what the OP has actually said.
The OP is only having counselling because they feel guilty about a) wanting more out of life than a boring husband and b) fancying another man when they are married. They think they have an inner psychological problem than needs fixing, when the problem they actually have is an absence of joy.... external.
Well the OP clearly doesn't think self-examination is pointless, because she's having some counselling.
Maybe they both need to throw the shackles off and live a little. I wouldn't presume that this unhappiness is one-sided and it seems fairly evident it is not.
Cogito - the repeated counselling is a worry, I agree. If that didn't give OP's husband the message that things needed to change, it seems unlikely he'll get it now ...
Something similar happened to a good friend of mine. Her husband is lovely but for decades his work life was so exciting, he more or less forgot to take enough interest in his family. She had a breakdown. This was a wakeup call for him, chiefly because my friend had decided she couldn't and wouldn't take any more. They are now extremely happy, and have been for - must be between ten and fifteen years.
The main factor was that she HAD DECIDED enough was enough. Her head was already in the place Cogito recommends, where she realised her husband's presence was so vague he may as well not be there, so was ready to carry on without him. Had this not been the case, DH would probably not have been as strongly motivated to risk compromising his exciting life.
She demanded, and got, a great deal. He had several glamorous work trips a year. She set a limit on how many he could go to alone - and matched them with solo trips (paid for) for herself. She told him to insist on WAGs being invited on some of the best trips. This was so successful, partners are now invited as a matter of course, but he was sticking his neck out to demand it in the first place. Going on these exotic jaunts together gave them wonderful shared experiences, something they'd been sadly lacking. She did not arrange childcare, etc, when she went on her trips. He got the hang of things pretty quick. He cooks, does the ironing, knows where the cleaning stuff is, etc, etc. It's a happy, well-balanced marriage
But she got it because she was fully decided not to settle for less.
I think, after the years of confusion, counselling and imposed emotional checking-out described originally, the OP needs to do rather less self-examination, requires a lot less insight, and simply needs to throw off the shackles, get out there and live a little. Shag a few unsuitable blokes, let her hair down and have some bloody fun for a change.
Comparators are only valid if you compare like with like.
Comparing a new relationship with an established one and the feelings it evokes is therefore a flawed comparison. As you say, cogito, even comparing how the OP felt about her husband in the early days to comparing how she feels about the OM now, is a flawed comparison because people grow up, change and want different things.
As the OP is questioning her marriage and needs to make a decision about whether to stay in it, it's always worth examining what's changed. A good counsellor will focus on this too because the only behaviour the OP can change is her own and part of that analysis will explore early couple-fit decisions and the motivation for them.
For example, the OP as a young woman might have been attracted to men who were 'challenges' and who were emotionally unavailable. That pattern might have been repeated with the OM in some way. It's very insightful to work out where that motivation came from and why, to stop that pattern repeating in the future.
A new relationship may not be a good comparator but it's a comparator. And our tastes change as we get older. Having, as a very young woman, been drawn to someone who I thought was wonderfully 'deep' and 'rebellious' - a.k.a. 'up his own arse' and 'irresponsible' - I know those are not qualities I value any more. Don't have to examine why my view of him changed .... I grew up.
@AutumnGlory. Someone who is not there in spirit just doesn't care about you. They don't have an emotional reaction to you good, bad or indifferent. They are distant and disengaged. Their attitude could be summed up as 'whatever'.
A generalisation, but I think that overall there can be a tendency on MN towards advising "Leave him" rather than "Stay with him". People can change - otherwise the (presumably) lovely man you married would never have vanished. They can change the other way as well, into someone who is willing to put the effort back into a relationship and make it work, especially if something has happened to act as a wakeup call. I know, because I did.
I hope that counselling helps you to clear your head - just because you go to a few sessions doesn't mean that you'll have to have it for life, any more than if you have a few sessions of physiotherapy for a bad back means that you'll have to have it for ever more.
I disagree incidentally that a new relationship is a good comparator. There's no telling in the early days whether a new person will also become emotionally unavailable and complacent himself once the relationship is established. I don't suppose your husband started out this way, or you wouldn't have married and had children with him. If he was like that and you regarded him as a challenge on the other hand, it would be helpful to examine why.
Also can someone please explain to me what behaviour can be identified with NOT be emotionally available/ be there in person but not in heart or spirit/ check out of the relationship? I need to access my own situation, sorry for the hijacking.
Thank you so much. All really useful and interesting. Cogito It shows you what a nice, easy, no-need-for-endless-counselling relationship with someone who actually likes you might look like really hits a note for me.
I am very aware at the moment that all the history with DH and the DC's etc are really important and I would hate to break up the family and wonder if perhaps I should have given it another chance. I am worried that it is too little too late and also that the change won't be sustainable. I hope this is where the counselling will help clear my mind a bit.
It is really nice to know though that some people have climbed back up from this place though and that it can happen. Time will tell I guess.
Loss is an enormous motivator and it can be the catalyst for radical change, but it never becomes sustainable unless a couple works out why it got to that point. What you're describing is a very familiar 'couple dance' where one partner is the pursuer (you), the other is the distancer (H) and then after a while, the pursuer gives up or thinks she's given up. Forming attachments outside of the relationship are often a way of testing whether you've really given up and are also often a way of enacting a silent punishment to the distancer.
To have any hope of resolving the 'stay or part' issue, it's essential that you both look at your individual motivations for behaving the way you do. Your husband needs to examine why he was emotionally unavailable for so long and he needs to look beyond the shock of loss and the threat of this other relationship, to decide whether he wants his marriage and you, for the right reasons. His response now might be motivated by other issues that are clouding the picture; fear of change, other losses, jealousy and possession - and not deep love and connection to you as his partner. He needs to consider the possibility that he was emotionally unavailable for so long because he was with the wrong partner for him personally.
You need to go on the same path and work out why you remained in a marriage which scripted you as the pursuer who stayed despite a lack of sustainable change. Also why you turned to someone else to test the water instead of coming to a decision on your own. It might seem as though you only developed this other attachment because you were unhappy, but it is never as simple as that. Involving other people is always unethical, not least because sometimes those people get hurt too.
You say the OM was in a vulnerable place - can you explain more about why he's vulnerable?
Message withdrawn at poster's request.
Don't you think the OP has tried and has been prepared to work at it? There is 'trying' and then there is 'flogging a dead horse' and I think the OP is well in the latter situation.
I think the confusion you talk about OP is that for many years what you've desperately wanted is to have a happy marriage with your DH. You've wanted your DH to be a good husband. Now it could be a possibility, you're not at all sure that's what you want any more. That's when life gets confusing. The OM is understandable. If you've wasted years investing emotion in someone and getting nothing back in return, it's pretty natural to be flattered by someone else who gives you even a microscopic amount of attention. It shows you what a nice, easy, no-need-for-endless-counselling relationship with someone who actually likes you might look like..... and illustrates what a crappy one you actually have.
Weather which, congratulations, you story is refreshing. However you say you recognised that the fault was yours and you worked on it. It is hard (as in my case) to keeping trying as much as you can while the other just talk about trying but no acts. The lack of actions is a killer. Never mind what they say. They keep talking and you feel guilty if you are not believing or giving other chances. Things might go relatively well for while and you start walking in egg shells not to revert back because you can only control yourself. Until one minor thing destroys all the hard work. That is the situation I'm in now and no clue what to do for the best.
OP I am in an almost identical position atm, so I really feel for you. I swing from one minute thinking it must be worth one more try to the next feeling that I am deluding myself, and I am riddled with guilt because DH is so upset as well.
I don't know what to say other than that really, that you're not alone. I finally snapped during a row where DH used breaking up as a bluff (not for the first time) and I think the shock of that really disillusioned me. Now I'm just stuck between pillar and post not knowing what to do. I still have feelings for DH, but I'm no longer sure that it's love, or that it would be enough even if it was.
I do think you need to seriously consider your options though. If it all ends now, what will you do? I do think you need to try and fix things to a degree, even if it's so you can look back and tell yourself you tried - even if it's so you have time to be sure of yourself and make sure you are strong enough, too.
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If you are conducting some Canavan family history research then you can view the Canavan coat of arms and the name meaning and origin of the name as well as the meaning of symbols below. This is a great place to start when tracing your genealogy and Canavan surname history and will help you answer the question 'what is the meaning of my name?'
The name Canavan in Ireland is
derived from the native Gaelic
O'Ceanndubhain Sept who were
hereditary physicians to the
O'Flahertys of Connemara in the
West of the country.
Whitehead and Whitelock are sometimes
used as variant translations of this name
that is still often found in Galway.
A Sept is an ancient Clan-like collective describing a group of persons whose immediate ancestors bore a common surname and inhabited the same territory.
|Argent/White or Silver
|Denotes Peace and Sincerity.
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text:
Food processors, mixers, toaster ovens and blenders are essential appliances for culinary students. Since learning the culinary arts is a several-year process, students should acquire large-capacity food processors that are durable and can stand up to long-term use.Continue Reading
Standing mixers are ideal for culinary students who need to bake bread or make desserts regularly. For students who do not have to knead dough, hand mixers are sufficient for most other mixing needs and are also much more affordable. Blenders are useful for preparing soups, sauces and beverages.
Since culinary students typically have to share conventional ovens and kitchen space, toaster ovens are a convenient alternative to range ovens. Toaster ovens are useful for cooking small amounts of food for one or two people. When purchasing toaster ovens, students should opt for models with convection options. Convection ovens use fans to channel hot air through their interiors, which reduces cooking time. This feature is especially useful for students cooking on tight schedules.
Though less essential, ice cream makers, panini presses and immersion blenders are valuable appliances for culinary students. Before stocking up on kitchen appliances, a student should assess factors such as budget size, available storage space and which appliances will receive the most use.Learn more about Small Kitchen Appliances


text:
The Big 12 is prepared to go on with 10 teams and possibly no football championship game, USA TODAY's Steve Wieberg reports from Austin Texas.
Speaking at a press conference Tuesday morning, Texas athletic director DeLoss Dodds and football coach Mack Brown said they would prefer no championship game. Texas on Monday agreed to stay in the league after considering a move to the Pacific 10.
Commissioner Dan Beebe, on a teleconference later, said he wasn't sure about the future of a football title game after the upcoming season but acknowledged the sentiment of Texas and elsewhere to not have one. Oklahoma coach Bob Stoops has previously voiced displeasure with having a league title game.
Conferences are required to have 12 teams to stage a conference championship game. Should the Big 12 decide to play the game, it likely would have to seek a waiver from the NCAA.
Beebe and the Texas officials said they like the nine-game conference schedule in football and 18-game schedule in basketball where each team plays every other team. "It's a more pure champion" in that format, said Brown.
There was no indication how soon any decisions on the future of the league will come. Nebraska, which is headed to the Big Ten, and Colorado, which is headed to the Pacific 10, both will play conference schedules this coming school year. Colorado may play two more years.
First-place votes in parentheses.
Football coaches' poll
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By Joan Biskupic, USA TODAY
WASHINGTON Virginia Thomas, the wife of Justice Clarence Thomas, recently contacted Brandeis University professor Anita Hill, who had accused Thomas of sexual harassment 19 years ago during his Senate confirmation hearings for the Supreme Court.
"I did place a call to Ms. Hill at her office extending an olive branch to her after all these years, in hopes that we could ultimately get passed (sic) what happened so long ago," Thomas, who goes by Ginni, said in a statement released Tuesday by Keith Appell of CRC Public Relations on her behalf, after ABC News first reported that she had sought an apology from Hill. Thomas is president of Liberty Central, a conservative non-profit organization.
COURT COVERAGE: More on the Supreme Court
CASE LOG: Major cases facing Supreme Court
"That offer still stands," the statement continued. "I would be very happy to meet and talk with her if she would be willing to do the same. Certainly no offense was ever intended."
It was not clear whether Justice Thomas knew his wife had contacted Hill. Thomas denied the sexual harassment allegations in 1991 and has referred bitterly to the incident in the years since, including in his 2007 memoir. Supreme Court public information officer Kathy Arberg said the justice was traveling and was not available for comment.
ABC News reported earlier Tuesday that Hill had received a message on her voicemail at work that said, "Good morning, Anita Hill, it's Ginni Thomas. I just wanted to reach across the airwaves and the years and ask you to consider something. I would love you to consider an apology sometime and some full explanation of why you did what you did with my husband. So give it some thought and certainly pray about this and come to understand why you did what you did. OK, have a good day."
Hill told ABC News, "I have no intention of apologizing, and I stand by my testimony in 1991."
Clarence Thomas, 62, was nominated by President George H.W. Bush. The allegations by Hill, who had worked for Thomas at the Department of Education civil rights division and then when he was chairman of the Equal Employment Opportunity Commission, nearly derailed his nomination. He was confirmed by the Senate on a vote of 52-48.
After Hill testified before the Senate Judiciary Committee in October 1991, Thomas took the witness chair and deemed the proceedings "a high-tech lynching."
In his 2007 memoir, My Grandfather's Son, Thomas recounted the accusations by Hill and compared himself to the black defendant wrongly charged with rape in the book To Kill a Mockingbird by Harper Lee.
Messages left on Hill's voicemail and e-mail by USA TODAY were not immediately returned Tuesday night.
Guidelines: You share in the USA TODAY community, so please keep your comments smart and civil. Don't attack other readers personally, and keep your language decent. Use the "Report Abuse" button to make a difference. Read more.


text:
The Host
'''It's kind of like a love quadrangle.'''''
Yeah, a love box [laughing], between my feelings for Wanda, the alien inside the body, and Jared's feelings for Melanie, the human who he's known, whom Ian has never known. Ian has only known this alien.
Question 1
'''What is that like to play? I know that's tricky for Saoirse, but you're dealing with essentially two different characters.'''
I was really lucky. It was much easier for me than for Max and Saoirse, because my scenes with Saoirse were mostly with her as Wanda. So the physicality we created for both of us was just that: For me, that entity was just Wanda. Andrew Niccol and I [discussed] that Ian was much more evolved than most people in the cave, second to Jeb. His biggest muscles were his heart and his brain. He's able to understand that yes, Jared may love the human, but he hates the alien. [Ian] has grown to understand [the alien], and through understanding, grown to love her.
Qestion 2
''''I know Stephenie Meyer was on the set a fair amount. What was that like, knowing that you were interpreting something that had lived in her head for so long?'''''
The thing about Stephenie is that she's highly collaborative. If you have ideas — and we had ideas about the sequels [to the book] — she was like, "Tell me! Tell me!" There were a couple of times I was like, "How 'bout this?" And she was like, "Well, I'll think about it." And that's always so relieving as an actor, because we all want to bring something to the table, and we all understand that the film we're making is the writer's baby. There's parts of you that want to honor their vision. There's parts of you that have your own vision. And she welcomes that process with open arms. I got her blessing early on with what I was wanting to do with him, and because of that I was able to not think about it so much. She's kind of the ghost on set anyway. Unless you go find her and have a conversation, she's not coming up to you to give you notes or change your performance. She's really, really great about that.
Source:Twilight Anonymous Article
Source: Click Here To read the Full Article


text:
Guiding Light is a skill in Dark Souls III.
In-Game Description
- The candle provides a temporary source of light which reveals additional guidance.
Using it creates a similar light to the Torch, allowing one to avoid using it in place of this weapon. It also has the same effect as Seek Guidance, although it does not allow summon signs to become visible.
Online gameplayEdit
Relatively useless in online play, but the lighting property can negate the use of a torch when in dark areas, removing the need to switch to torches. Using the Cleric's Candlestick can serve as a torch, a straight sword, and a catalyst all in one single weapon.


text:
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text:
Bipartisan Tennessee Establishment Protects NSA Spying
One Tennessee Democrat joined three Republicans to kill a bill that would have prohibited the state from admitting illegally gathered data as evidence in court.Details
One Tennessee Democrat joined three Republicans to kill a bill that would have prohibited the state from admitting illegally gathered data as evidence in court.Details
In the last few weeks, Republicans in states have killed the following important nullification bills.Details
Americans for Limited Government might want limited government in theory, but the organization has absolutely no idea how to actually get the job done.Details
An establishment media hack masquerading as a competent historian wants you to believe a false narrative about nullification.Details
In his latest rant with other like-minded guests, he blasts nullification, the Nullify Now event in Raleigh, NC and one of our speakers, Dr. Greg Brannon, who spoke on nullifying Obamacare.Details
This week on MSNBC, Al Sharpton and a panel of "experts" gave the full treatment – going so far as to use the phrase "racist institution."Details
The Iowa GOP establishment thinks they know the problem with their state party: not enough candidates like the failures, Mitt Romney and John McCain.Details
Of course, most of them at least go for the subtle lie. They shift the truth just a little bit, or use words that you might construe in two different ways. Sometimes they just lie about stuff too obtuse for anybody to check out.Details
The logic behind this article is that since Attorney General Ken Cuccinelli lost an extremely close Virginia governor's race, the 10th Amendment is dead. This is mainly because Cuccinelli showed opposition to ObamaCare and sympathy toward it being nullified. He also said some words about charity not being the function of government. Therefore, Tenthers are evil and over.Details
A growing number of concerned citizens of this Republic are no longer willing to recur to Congress to repeal unconstitutional laws or to file legal complaints in the hope that the courts will strike down offensive measures.Details
The Constitution. Every issue, every time. No exceptions, no excuses.


text:
Definition of "play sb at their own game" - English Dictionary
(Definition of "play sb at their own game" from the Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press)
Get a quick, free translation!
- play on/upon sth
- play out
- play politics idiom
- play possum idiom
- play sb at their own game idiom
- play sb/sth off against sb/sth
- play second fiddle idiom
- play silly buggers idiom
- play sth back
Create and share your own word lists and quizzes for free!
Word of the Day
lend a helping hand
to help someone


text:
Deep Hole
Two southern gentlemen are out hunting, and as they are
walking along, they come upon a huge hole in the ground.
They approach it and are amazed by the size of it. The first
hunter says, "Wow, that's some hole; I can't even see the
bottom. I wonder how deep it is."
The second hunter says, "I don't know. Let's throw something
down and listen and see how long it takes to hit bottom."
The first hunter says, "There's an old automobile
transmission here. Give me a hand and we'll throw it in and
So they pick it up and carry it over; count one, two, and
three; and throw it in the hole.
They are standing there listening and looking over the edge
when they hear a rustling in the brush behind them.
As they turn around, they see a goat come crashing through
the brush, run up to the hole, and with no hesitation, jump
in head first.
While they are standing there looking at each other, looking
in the hole, and trying to figure out what that was all
about, an old farmer walks up.
"Say there," says the farmer, "you fellers didn't happen to
see my goat around here anywhere, did you?"
The first hunter says, "Funny you should ask, but we were
just standing here a minute ago and a goat came running out
of the bushes doin' about a hunert miles an hour and jumped
headfirst into this hole here!"
The old farmer said, "That's impossible. I had him chained
to a transmission!"
16 Replies
Jun 27, 2011 at 1:54 UTC
Wow, although yes, it did produce a slight smile.
Jun 27, 2011 at 1:56 UTC
Hahaha. That made me crack a smile.
Jun 27, 2011 at 1:57 UTC
Wow, although yes, it did produce a slight smile.
lol same here
Jun 27, 2011 at 1:58 UTC
lol, that's a good one.
Jun 27, 2011 at 2:00 UTC
i just picture a few of my more unpleasant users as the goat and suddenly i am smiling broader. :D
Jun 27, 2011 at 2:01 UTC
I chuckled
Jun 27, 2011 at 2:04 UTC
Can you image the goat's thoughts? Standing there, eating grass, minding it's own business, and vwhoooom! Dragged off it's feet and down into a hole. Lol...that's a good laugh for a rough day.
Jun 27, 2011 at 2:09 UTC
Hahahah goats are funny.
Jun 27, 2011 at 2:11 UTC
Hahahah goats are funny.
They're tasty too!
Jun 27, 2011 at 3:01 UTC
Love it!
Jun 27, 2011 at 3:13 UTC
Hahahah goats are funny.
They're tasty too!
Hey now. I'm a member of PETA (People for Eating Tasty Animals) that is, pass the salt.
Jun 27, 2011 at 5:33 UTC
Hahahah goats are funny.
They're tasty too!
Hey now. I'm a member of PETA (People for Eating Tasty Animals) that is, pass the salt.
Eating meat is murder. Tasty, tasty murder. Now, pass the gravy. A good chuckle to start the day
Jun 28, 2011 at 7:22 UTC
Haven't heard that one for a while, but it's still good:)
Jun 28, 2011 at 10:21 UTC
So did they ever hear the transmission and goat hit the bottom?? ;)
Jun 28, 2011 at 11:01 UTC
Jul 8, 2011 at 6:49 UTC
OK, that was funny.
This discussion has been inactive for over a year.
You may get a better answer to your question by starting a new discussion.


text:
My name is Maryann Tomovich Jacobsen and I'm a registered dietitian, independent author, and family nutrition expert. My first book, Fearless Feeding, was traditionally published but the rest are self-published by choice: From Picky to Powerful, What to Cook for Dinner (with Kids) and my latest, How to Raise a Mindful Eater.
I created the blog Raise Healthy Eaters in 2009, to share what I was learning about feeding my own children. In 2016, I changed my site to my name, Maryann Jacobsen. I still write about kids and feeding — and all my original content is still here — but I wanted a broader platform to discuss family health and write more books.
I write to share an optimistic and inspiring story about nutrition and health. I don't lecture people about what to eat or feed their kids, and I wouldn't dream of using fear-of-food to motivate anyone. I am much more interested in empowering individuals of all ages to freely choose a healthy way of being because I truly believe it's the better way. No need to force, manipulate or coerce people (especially kids!).
My books are all written with the intent of strengthening the health and well-being of families. I choose topics that are personally relevant to me and where I see a real need. For example, Fearless Feeding came from my frustration at the lack of a comprehensive and research-based book on feeding children.
I shy away from trends and unproven theories because I take the health and well-being of my family seriously (but not too seriously, if you know what I mean). If you are interested in research-based nutrition and health information designed to be extremely accessible for real families, you are in the right place.
To get started and get a feel for my approach, subscribe to my monthly newsletter. Being a subscriber will also keep you informed of my latest books, blog posts, and podcast episodes. To learn more about my books go here and feel free to follow me on Facebook and Twitter.
I also blog on a regular basis, sharing my own challenges, the latest nutrition news, and what my family's eating for dinner. Don't miss my new Healthy Family Podcast, where I pick the brain of top experts to provide you with small steps to empower your family's health and well-being in new and refreshing ways.
There's more to keeping your family healthy than meets the eye. If you stick around, I'll show you.
More About Me
I'm a registered dietitian with a master's degree in nutrition. I've worked my share of jobs: clinical dietitian, outpatient counselor, nutrition educator, and corporate dietitian. Midway through these jobs, I discovered my love for writing and secretly hoped to be a writer someday. In 2009, this dream was born and I now it's what I do professionally.
I've written for Cookinglight.com, The New York Times, Huffington Post, WebMD, MindBodyGreen, She Knows and have appeared on Good Morning America. Through it all, I'm committed to writing for myself through my blog and books. I'm not an indie author on accident, it's because I'm fiercely independent.
On a personal note, I have two kids (Big A who is 10 and Little D who is 7) and a husband who prefers I don't write about him. I enjoy running, hanging out with friends and family, and practicing mindfulness. I believe mental health is as important as physical health and love chocolate as much as I do salads. I'm late to cooking and still insecure about it, although sometimes I catch myself thinking I'm a really good cook. My friends and family call me Mare (rhymes with hair), and my most important ― and hardest ― job is being a mom.
I focus on families because I think good health should be spread to those we love most, and doing so is an art that needs to be learned. I am a lifelong student of this art and my goal is to share all that I learn with you.
I'm glad you're here!


text:
Learn English With Ricky Gervais Trailer08/01/2012
I've come to realize Ricky Gervais is like alcohol. His brand of comedy tastes bitter in the mouths of a lot of people. He's a acquired taste. But if you're a fan you drink his comedy like you would at a wine tasting. The nuances just make you laugh.
Well, Ricky Gervais is back again with a new offering called, 'Learn English with Ricky Gervais.' Though the real star of the show is Karl Pilkington, Ricky's favorite comedic pet project. Karl Pilkington is a former radio producer, who has really become Gervais' muse.
Billed as a comedy language lesson that will be subtitled in many languages and offered on an open platform for even more fan subtitling, the series looks like another opportunity for Gervais to wind Pilkington up, and laugh as the conversation spins in all sorts of ridiculous directions.
You can get the first episode of the series for free on iTunes Tuesday, August 14, 2012. And after that, Gervais wrote in a blog post this week, 'either charge a few dollars per episode, or find a sponsor and stream for free.'
Of Pilkington, Ricky said, "I'll say he is [my best friend], but mainly just down to the fact that I don't have many mates," he told this reporter last year. "That puts him as the default best mate, I suppose. Yeah, we get on. I suppose he calls me more than I call him, just because he can be pretty annoying. That's why it's good that he's doing well in America, because it means he's over there more often than he's here, so I'm happy about that. Not because I want his career to do good, but because it means he leaves me alone for a couple of weeks at a time."
Well said Ricky, Now check out the first trailer below.
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text:
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UPDATE: As of Tuesday morning, this deal appears to be dead. Congrats to those that shopped early and snagged it (like me!) -Steve
Steve is out shopping this morning and has confirmed that the Nivea Tins are producing the $5 Extra Care Bucks! He also confirmed that the limit is 1! Here is the breakdown…
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text: Childhood Horror Printings/Rarity: Cost: CMC: 4 Card Type: Creature — Horror Power/Toughness: 2/2 Oracle Text: Flying Threshold — As long as seven or more cards are in your graveyard, Childhood Horror gets +2/+2 and can't block. Retrieved from "http://mtg.wikia.com/wiki/Childhood_Horror?oldid=65495" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Odyssey Uncommon Cards CMC: 4 Horror Flying Threshold Black Creature


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For fans of Dial's Yogurt Body Wash, Dial Greek Yogurt Body Wash contains a clean-rinsing formula, providing ultimate moisturization.
Nicole's take: We tried the Dial Vitamin Boost Body Wash, Super C and for once Jamie and I both like the same body wash! Usually we each have our own in the shower but we both loved the great lather of this body wash and the citrus scent! My skin feels smooth and very clean and the scent lingers which I really like.
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I received a sample to facilitate this review. All opinions remain my own.
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The season begins April 13 at Monza.
Renault Sport Technologies and the World Series by Renault Organizing Committee confirmed, Tuesday 25 February 2014, the teams selected for the 2014 Formula Renault 3.5 Series. The teams entered begin testing today.
The 13 teams preselected in November have confirmed their desire to participate in the championship while providing the necessary guarantees to the organization. More than ever before, continuity will be the watchword of the Formula Renault 3.5 Series, because all 13 teams entered in 2014 are returnees from 2013.
There are three name changes for this season. Arden Caterham Motorsport will now be known as Arden Motorsport. P1 Motorsport by Strakka now races under the Strakka Racing banner, the same name as the team competing in Endurance. And AV Formula will now race as AVF.
The drivers and teams in the Formula Renault 3.5 Series will now take part in two three-day collective test sessions before the first race of the season at Monza on 12-13 April.
Listed below are the teams entered for 2014 in alphabetical order.
Teams (Country):
Arden Motorsport (GBR)
Carlin (GBR)
Comtec Racing (GBR)
Fortec Motorsports (GBR)
International Draco Racing (ITA)
Lotus (CZE)
Pons Racing (ESP)
Strakka Racing (GBR)
Tech 1 Racing (FRA)
Zeta Corse (RUS)
Collective Tests 2014 Calendar:
25-27 February: Motorland Aragón (ESP)
24-26 March: Circuito de Jerez (ESP)
World Series by Renault


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Sam Smith - I'm Not The Only One (Grant Nelson Remix) MP3
Selected - Music on a new level. 〱Facebook: http://full.sc/18nPgCA 〱Soundcloud: http://full.sc/19lnIcU 〱Spotify: http://full.sc/1Byg0JL Get Grant Nelsons Remix ...
Matt Jam Lamont Guest Mix - Grant Nelson's Housecall EP#94 08.08.3 MP3
Matt Jam Lamont Guest Mix - Grant Nelson's Housecall EP#94 08.08.13 Link to full show: http://snd.sc/14bZ6z0 1. Falomir! - Goodtime (Booker T Ruba Dub) ...
Blonde - Higher Ground (feat. Charli Taft) [Grant Nelson Remix] MP3
Blonde - Higher Ground (feat. Charli Taft) [Grant Nelson Remix] Buy Higher Ground EP here: http://smarturl.it/iHigherGroundEP Blonde are Adam Englefield and ...
Suncebeat 5 - Grant Nelson - Sunday Shouting Boat - "London Style" MP3
The video enclosed really is one of my favourites. Suncebeat isnt just about DJs and artists its about people who love music going "all in". I had high hopes for ...
Grant Nelson - Spellbound MP3
Five Stars First Class Tunes are now in THE MIX http://www.mixcloud.com/Josh_InHouse_Production/ ...
Grant Nelson Interview MP3
Grant Nelson AKA Wishdokta, Bump & Flex, N'n'G talks with dBs Music student David McWilliam about how he started in the music industry and offers top tips for ...
Grant Nelson - In My Soul MP3
1995 Nice 'n' Ripe.
Grant Nelson - Feel The Music MP3
Label: http://www.swingcity.co.uk | 09.06.2003 Download: http://www.traxsource.com/title/1712/
Suncebeat 5 - Grant Nelson 2 - "How to party, lesson 1"... Video: Colin Williams MP3
The Suncebeat 5 boats were pretty special with Sunday Shouting one of the best. At Suncebeat with DJs, artists and Suncebeat guests all on the same ...
Southport Weekender 52: Grant Nelson 09:05:2015 MP3
Southport Soul Weekender 2015. Grant Nelson rocks the Suncebeat Dome in Southport #52 ..4.30 - 6.30 pm. Rockin' it on a Saturday Afternoon!. And all for my ...
Solu Music feat Kimblee - Fade (Grant Nelson Remix) MP3
Solu Music feat Kimblee , Fade (Grant Nelson Remix) . Fantastico remix de Grant Nelson para esta canción de Solu Music con montaje de ilustraciones de ...
All About She - Higher (Grant Nelson Remix) MP3
Funky with a Nice vocal, then a Dirty BASSLINE! Perfect Track! Support The Artist: https://soundcloud.com/grantnelson TO OWNERS & COPYRIGHT HOLDERS: ...
Jamiroquai - Runaway (Grant Nelson Remix) MP3
Sigma ft. Labrinth - Higher (Grant Nelson Remix) MP3
Pre-Order Sigma's album 'Life' today containing 'Higher' iTunes - http://po.st/N23fVQ Amazon - http://po.st/oBfGvV Single on iTunes: http://bit.ly/sigmahigher ...
Grant Nelson - Brave New World (Original Mix) MP3
CAT# : CITY1081 Release Date : 27/08/09 Buy from... Wyzestore : http://www.wyzestore.com/releases/109/grant-nelson/brave-new-world.html Traxsource ...
Jamiroquai - Too Young To Die (Grant Nelson Remix) [GOOD QUALITY] MP3
Jamiroquai is no stranger to funking things up, thus making them a favourite to remix by houseproducers. Legend Grant Nelson can't do anything wrong and ...
Minute to Win It AU: Grant Nelson's Full Run (Part 4 of 4) MP3
Grant Nelson has won the equal highest amount of money ever, in any worldwide version of Minute to Win It (equaling with a successful run in the US version).
sunkids feat chance -rise up (grant nelson big room) MP3
Gat Decor - Passion (Grant Nelson Vocal Pressure Mix) MP3
Download at iTunes : http://tinyurl.com/ov79v2z Stream at Spotify : http://tinyurl.com/nu8huqk Produced by Simon Slater [p]1996 SBS Productions Ltd Gat Decor ...
Negrocan - Cada Vez (Grant Nelson Vocal Mix) MP3
Beach Angel 2007.
Grant Nelson - Cloud Lounge, Jakarta MP3
We apologize for the bad audio, we didn't realize the problem until the show was over. We will improve the audio quality in the future. Thank you.
Grant Nelson feat. Cathy Battistessa - Black Water (Vocal Mix) MP3
Since Grant dropped the classic mix at this years Southport Weekender back in May the phones haven't stopped ringing for this one! Now with a stunning vocal ...
Raven Maize - Forever Together (Grant Nelson Remix) MP3
Raven Maize - Forever Together.
Backfired - Joey Negro Mix - Grant Nelson Special Edit MP3
Backfired - (Masters At Work feat India) Joey Negro Mix Grant Nelson Special Edit.
Indo - R U Sleeping (Grant Nelson Mix) MP3
Presented for promotional purposes only. If you like this track I insist you go and buy it from a reputable source.
Grant Nelson - Rhode House MP3
Grant Nelson - Track 101 MP3
Grant Nelson-- Nice 'N' Ruff EP Label: Nice 'N' Ripe Catalog#: NNR-019 Format: Vinyl, 12", EP, 33 ⅓ RPM Country: UK Released: 1994 Genre: Electronic Style: ...
DeepCitySoul - Groove School (Grant Nelson Remix) MP3
Definitely one of the best releases in 2010 so far! Stylish, soulful, deep and melodic. AWESOME. Release info: Artist: DeepCitySoul Title: Groove School (Incl.


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Carry-all Canvas & Leather Overnight Duffel Bag
A Bag That Looks As Good As It Is Functional
Featuring an overnight duffel bag that has a spacious main compartment for all your overnight essentials, and an external zippered pocket. Made with quality canvas material, it also boasts of leather material, especially at the bottom part of the bag to protect it from dirt and stains.
Buy yours today.
Item Type: Travel Bags
Closure Type: Zipper
Item Width: 24 cm
Have Drawbars: No
Item Height: 33 cm
Gender: Men
Pattern Type: Solid
Texture: Soft
Main Material: Canvas
Item Length: 54 cm
Material Composition: Canvas with leather


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Inventory is not guaranteed. Please call location to verify availability.
Asics Gt 1000 3 Toddler Athletic Shoes, Baby Toddler. This shoe will let your little one have complete freedom. He or she will hit the ground running with the Asics Gt 1000 3 athletic shoes. They'll have a secure and comfortable fit with the breathable upper and laces with a velcro strap over the top. Accommodate your little runner.
* Hook and loop fastener* Elastic laces*Solid rubber outsole that's durable and has traction* Stock #C460N


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csv2ldif2 is a command line tool written in perl that converts CSV files to LDIF files. Features: Platform independent, reads from STDIN and writes to STDOUT, ignoring/selecting specific fields of the CSV, choosing a custom base-dn and much more!
- Wide range of CSV data formats (everything is customizable through parameters)
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- Multivalue attribute handling
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- Custom DN creation
Other Useful Business Software
User Reviews
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Protect your phone, MP3 and MP4 players in a 100% waterproof case while you're at the beach, fishing, camping or boating.
Each case comes with a handy sports armband and waterproof earphones.
Keep connected while you enjoying the outdoors this summer.
Add Your Own Review
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Review this product and you'll receive 100 reward points to spend on Not Socks!
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|P30+ on Phase One 645 DF
The Phase One P30 and the Phase One P30+ are medium format digital backs. That means that they are media (image sensor), image-processor, control-screen panel and storage device in one module for usage on modern medium format camera systems like Phase one's Phase One 645 DF. The modules use (probably Dalsa's) 44x33 mm 31 Megapixel 16 bit-Opticolor image sensors. They are made for exposure times from 1/10000 sec. to 1 hour. Main control elements are the 230.000 Pixel display and the four big buttons in its left and right frame. This control panel is core Part of Phase One's conception for intuitive and fast system control. A modern control (or "navigation") concept based on a few big buttons, that's reminiscent of Apple's contemporary product iPod. Thus the Phase One concept is really good for contemporaries except people who prefer old-style controls arrangements.
- Specs on Phase One website


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SHOWA Fuzzy Duck Gloves
Cool and abrasion resistant
Manufacturer: SHOWA 96210
Specifications Description & Specifications
|Launder at 40°C using a neutral Detergent
|PVC (Polyvinyl Chloride)
|Level 1
|small parts handling, general maintenance, shipping and assembly
|Cotton Jersey
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Beauty. Vibrancy. Durability. From arresting lilies to alien gladiolus, summertime bulbs are as gorgeous as they are resilient, which makes them touristy among beginners and untried thumbs like. By decently selecting and location rubicund time of year bulbs, you'll be rewarded by an abundance of dramatic flowers through with beforehand dribble.
What are Bulbs? Before you swot up give or take a few selecting and positioning bulbs, it's mandatory to give further details about what bulbs are. The term "bulbs" refers to a capacious grouping of flowers that hoard nutrients underground, but is repeatedly utilized to cover foliage specified as corms, tubers and rhizomes. However, for purposes of simplicity, in this nonfiction the occupancy "bulbs" refers to bulbs, corms, tubers and rhizomes.
Wait for Warm Soil The maximum principal direct to summon up is that summer bulbs must be planted in warm grunge. For lots areas in the U.S., this ranges from mid to slowly springtime. However, since earth fundamental measure greatly varies by location, ask organization at a regional baby's room once you should industrial unit your bulbs. Next, after you know once you'll plant them, walk say your courtyard to notice the idealized sore for your bulbs. The stigma must receive at smallest cardinal hours of visible light per day, and must be clammy and well-drained.Post ads:
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NMR imaging of materials
Applications of symmetry methods to partial differential equations
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Introduction to Conformal Field Theory: With Application to String Theory
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Pick the Perfect Flower Now that you cognise once and wherever to industrial plant season bulbs, the fun of selecting flowers begins! Although location are some varieties of summer bulbs, here's several subject matter active the most touristy types:
Gladiolus This industrial plant gets its entitle from the Latin name "gladius," or sword, because of its sword-like stems. These shrubbery have flowering plant spikes that turn from corms, and talk big a in breadth mixed bag of colours.
Dahlias These sturdy, cheering flowers change from tubers. Dahlias are in demand because they're forthcoming in many an shapes, colours and sizes. Begonias These bushy flora vegetate from rhizomes or tubers, and come into bud rose-shaped, boldly-colored flowers. Begonias are robust plants, and do well in untrusty areas.Post ads:
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Lilies Lilies are the act in any patch for their fragrance, dazzling color and full-size blooms. They are free in large indefinite amount of colors, and are dear by some gardeners.
Select & Plant the Best Bulbs At your local nursery, cautiously test foliage back you buy them. Make definite that the summer bulbs are solid, and not lightweight. Lift the flowers and merely acquisition those that come across unhealthy for their bulkiness. Do not buy plants that have musty bulbs. Although it's suggested that you factory your bulbs nearly immediately, they can also be keep in a cool, dry expanse. The later tips can relieve you processing plant few of the most established time of year bulbs, but you condition to stalk particularised advice for otherwise varieties.
- Begin by yield a abscess next to well-drained, well-to-do stain that receives mountain of daylight.
- Plant the corms going on for six inches down the stairs the gravel exterior.
- These shrubbery can accomplish two to six feet in height, so you may well have need of to favourably tie their stems to gamble or posts.
- A scar near rafts of sun and well-drained grease is idealized for dahlias.
- Start positioning by outside their tubers next to soil, and allowing the old spray skulk to hold on out of the broken.
- Are you position taller dahlias? Then give up active two feet in between respectively factory.
- For shorter dahlias, processing plant them roughly speaking a partly of a foot apart from all remaining.
- Begonias prosper in the shade, so building complex them out of forward glare.
- Begonia tubers boom in well-off soil, and should be
- Plant the tubers about one partially in beneath the gravel plane.
- Make definite to complex the tubers near the pit tenderloin facing up.
- Lilies blossom well-drained soil.
- Plant these bulbs with their condition in the shade, and their flowers lining the sun.
- Allow iv to six inches of filth to assure their bulbs.
- Make assured to take off six to ten inches in relating bulbs.
- Throughout the summer, water the lilies so that their uncleanness is damp.
TLC for Summer Bulbs Although they're hands-down to whip thoroughness of, a few pointers can abet assure your bulbs' strength and visual aspect. In behind schedule springtime and throughout summer, dampen these plant life often, prune their insensible flowers and cut out within reach garment. These unpretentious tips can dramatically amplification your plants' visual aspect and cheerfulness.This spring, digit out what summertime bulb varieties you'd look-alike to turn. Visit a regional baby's room to ask almost emplacement time, and purchase varieties that will prosper in your terracotta and sunlight provisos. Even if you're not an greedy gardener, you can confidently turn and continue time of year bulbs. If you travel these suggestions, time of year bulbs will lighten your pace from solstice through untimely drop.


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Have you been following the hubbub surrounding Dora the Explorer 2.0? Mattel and Nickolodeon recently announced that they are introducing a tween Dora. From the press release:
The cornerstone of the entire line is the Dora Links fashion doll. By plugging the doll into the computer, girls can access Dora's brand-new interactive online world. This exciting innovation in computer-connected play offers girls a unique interactive experience: as girls are playing online they can customize their doll and watch as she magically transforms right before their eyes. For example, by changing Dora's hair length, jewelry, and eye color on screen, the Dora doll magically changes as well.
The online world will include descriptions and biographies of Dora's Explorer Girls™ and an immersive online world that will be tied into the complete collection of toys. Online, girls can explore Dora's world, talk to the characters, earn currency, and help Dora solve mysteries which will be uploaded on a regular basis. As girls explore and solve mysteries online, the doll's speech will change to correspond with their play. In addition, Dora Links features a magical alert system that lets the doll know when new mysteries are being uploaded to the Dora site. Even when the child is away from the computer playing with the doll, she will let girls know what new things are happening in the online world.
Adding to the play value of the line will be a wide range of accessories (sold separately) as well as the Dora's Seaside School playset that will work with Dora Links to expand traditional offline fashion doll play as well as to expand the online experience. Girls can download new speech, music, and mysteries into the locker, and also will enter a huge new portion of the online world, which is Dora's school. Read more…
This announcement, which was accompanied by a mysterious silhouette of the made-over character sparked a furor among those worried that Mattel and Nickolodeon would, at worse, "sex up" the beloved bilingual adventurer, and at best, turn what is an empowering character for young girls into a stereotypical hearts, ponies and lipstick gender stereotype. (Here's a good overview of the concerns about new Dora)
Now that new Dora has been revealed. What do you think?


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VideoHive Colorful Logo Reveal 2590240
After Effects Project \ Logo Stings \ Abstract
After Effects Project - Colorful Logo Reveal 2590240 by cgoz @ VideoHive
After Effects Project \ Logo Stings \ Abstract
After Effects Version: CS5; File Size: 108mb; Requires Plugins: No; Resolution: 1920x1080.
This simple and easy to customise AE projects is a great fit for designers who are looking for a neat and elegant logo reveal for their products, companies or any project at all.
Trapcode particular has been used but it's not necessary cause all particles are pre-rendered and included in png sequence.
- 1920×1080p , 29.97
- Includes tutorial
- Easy to customise logo and tagline
- No plug-ins required but trapcode particular version is included for customisation
- music is not included
I highly recommend synced music that is produced by Vibecode
http://audiojungle.net/item/universal-logo-reveal-2/1723596 by vibecode
Keywords: colorful, colourful, cool, corporate, funky, groove, intro, logo, opener, particle, particular, reveal, shake, trapcode, whirl.


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Nursing Home Litigation Under the Public Health Law – Identifying Elder Abuse and What To Do About It
Thursday, May 28 2015
5:30-6 Reception
2 MCLE Credits
Member $60 | Non-Member $100 | Law Student $10 | Non-Attorney $50
+$20 for payment received less than 24 hours before program
John Dalli, Esq.
Dalli & Marino, LLP – Partner
Jeanne Ramasso, Esq.
Dalli & Marino, LLP – Associate
This course discusses how to identify elder abuse and neglect in nursing homes as well by home health aides and what to do about it. There will be a thorough discussion of the Public Health Law as it applies to Nursing Homes as well as details on how and when to litigate these matters. We will also cover neglect in settings such as Assisted Living Facilities. Lastly we will discuss how to advise your clients who are considering home care to lower the likelihood of abuse and neglect in the home setting.
To download flyer & registration form, click this link: Nursing Home Litigation Under the Public Health Law – Identifying Elder Abuse and What To Do About It Flyer Registration
To Register Online:
Enter CLE attendee name in the appropriate box below (Member, Non-Member, Non-Attorney or Law Student) and click "Add To Cart."
For more information, contact Danielle A. Levine, CLE Director, at 718-624-0675, ext. 206 or email@example.com.


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The 27th-annual battle of the high school marching bands this past Saturday featured terrible weather, as usual. We were cold. It was windy. But it was worth it. The event is sponsored by the South Oak Cliff High School band boosters. It costs $10, and that goes toward instruments, uniforms and other things band kids need.
And for $10, it is a lot of entertainment. Along with the high school bands, we also got to see the Langston University Marching Pride Band and the Prairie View A&M Marching Storm Band.
Below is video from Saturday morning's competition. It includes a clip of Townview's performance, as well as a very important message from the Sunset Bison marching band.
Click to sign up for the Advocate's weekly news digest and be the first to know what's happening in Oak Cliff.


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GWBAA NY/NJ Summer Social
GWBAA of NY/NJ (George Washington University)
Friday, July 25, 2014 from 6:00 PM to 10:00 PM (PDT)
Who's Going
San Francisco, California
London, United Kingdom
Florence, Italy
Event Details
Register today:
Please join the GW Black Alumni Association NY/NJ Chapter and guests for a summer social happy hour! Mingle, network, and catch up with old friends. We will be raffling off special prizes for those in attendance!
In honor of summer fun, enjoy a two-hour open bar from 6pm to 8pm. After 8pm, the fun doesn't stop! Specials and reduced prices will be available to GW Alumni and their guests.
For more information or questions, please contact firstname.lastname@example.com or call 202-994-3293.
Date: Friday, July 25, 2014
Time: 6-10pm
Location: The 40/40 Club
6 W 25th Street
New York, NY 10010
Register today:
When & Where
The 4040 Club
6 W 25th Street
New York,
Friday, July 25, 2014 from 6:00 PM to 10:00 PM (PDT)
Add to my calendar
GWBAA of NY/NJ (George Washington University)
We are the New York/New Jersey Regional Chapter of the George Washington University Black Alumni Association (GWBAA). All alumni, friends, and family of the GWBAA are welcomed to participate in our events.
FACEBOOK GROUP: https://www.facebook.com/groups/gwbaanynj/
LINKEDIN: https://www.linkedin.com/groups/2382829
TWITTER: https://twitter.com/gwbaa


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Professional Speaker Frances Ríos offers dynamic programs for the entire workforce—including leaders and employees—in English or Spanish around the world, empowering audiences to achieve with custom tools and insightful principles that improve the way they communicate with colleagues and customers.


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Two Piece Plaid Wet Look Bra And Bottom Set Features Lace Trimmed Triangle Bra Top With Self Ties and Matching Bikini Bottom With Front Zipper Closure And Attached Garters. Made of 95% Polyester 5% Spandex, Available in Size S,M, L.Show Off Some Sexy Attitude In This Two Piece Plaid Wet Look Bra And Bikini Bottom Set.
Size chart coming soon


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