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Travel start-up rides Asia's expat wave
Imagine running a company catering for customers who are anything but loyal - they are fickle in their tastes and constantly on the move.
But business is booming for entrepreneurs who sell products and services to the expat community.
Alex Linnerth is one businessman who is cashing in on the rich, single and lonely expats in Singapore.
His travel and event agency has generated $200,000 of revenue in its first year - but he says it has not been an easy ride.
Mr Linnerth explains how he became part of the expat economy.
18 Feb 2014
- From the section Business


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Preventing Hamstring Tendon Injuries
Maintaining flexible and strong hamstring muscles and tendons is the first step to preventing injury. Below you will find some tips on how to achieve healthier hamstrings.
Use Proper Equipment and Supports
Wear appropriate athletic and/or regular shoes that are comfortable and provide significant arch support and motion control.
Utilize corrective footwear, orthotics or other foot devices provide support and alignment (check to see if you wear out the soles of your shoes on one side) and/or supportive items, such as compression shorts, braces or taping to eliminate stress on your muscles.
Modify, decrease and/or avoid activities or motions that cause pain and irritation, and ensure you always warm up and cool down before participating in activities.
Gentle massage after vigorous activities will help relax your tissues; physical therapy, acupressure, deep massage and chiropractic care are also good for more severe cases.
Maintain a Healthy Weight
Proper food and fluid intake prior to and during activities will ensure you are nourished and prevent against fatigue and dehydration.
Weight loss and/or weight maintenance involves eating a balanced diet full of protein, complex carbohydrates, fats, vitamins, minerals, phytochemicals and antioxidants which will help support a healthy system. If you gain just 10 pounds, your joints must bear from 25 up to 100 pounds extra, which can add unnecessary stress to your body. Limiting your caffeine, alcohol and nicotine consumption will also improve your health.
Stretch and Warm Up Properly
Follow a stretching, strengthening, and endurance exercise routine that conditions your hamstrings, as well as your other leg muscles, lower back, gluteals and pelvis which will keep your muscles balanced, strong and limber.
Do Exercises and Appropriate Activities
If you are suffering from hamstring tendon pain, listen to your body and decrease, modify and/or avoid any activities or motions that cause pain and irritation (quick stopping/starting, turning, running or jumping, as well as participating on uneven terrain). If you are required to perform these motions at work or play and cannot avoid them, make sure you take frequent breaks and rest to prevent fatigue and pain.
Before beginning exercise or training, ask your doctor or physical therapist for a list of appropriate exercises that will not cause further harm to your weak hamstrings while you work to strengthen them.
To stabilize your hamstring and leg area, and increase your range of motion, maintain and build your strength, stability and flexibility of your hamstring, leg, gluteal, pelvis, low back and core body muscles. Light weights, exercise bands and balls are very beneficial for strengthening your lower body. Core balance training and plyometrics (exercises to develop strength, speed and agility, such as jumping or bounding movements) are also an excellent addition to your exercise routine. Yoga, tai chi, or a daily stretching routine will help to keep your muscles and joints supple (avoid sudden twisting and turning motions).
A regular exercise program that focuses on total body fitness and includes low-impact aerobic activity at least 3 days per week, such as walking, swimming or biking will help to keep you healthy overall and will strengthen your body to prevent against further hamstring injuries.
Step 1 - Reduce Pain & Swelling with the Leg Freezie Wrap®
The 1st step for conservative treatment of your hamstring injury is to reduce swelling to "open up" the area for more blood flow. Anyone in the health-care business knows that your blood supplies the oxygen and much needed nutrients required for your hamstring to heal naturally. This is why doctors and surgeons recommend cold compression therapy within the first 72 hours of an injury and following meniscus surgery.
Cold compression therapy is recommended to reduce pain, swelling and tissue damage. Many doctors, surgeons and physical therapists consider cold compression therapy to be the gold standard for treatment of inflammation and pain. On-going cold compression treatments can reduce, or even eliminate, the need for NSAIDs or other medications that can be harmful to your body.
Cold compression therapy is known and trusted by most medical professionals. This is why for years doctors, trainers and other medical professionals have recommended RICE (Rest, Ice, Compression, Elevation) to treat the pain and swelling of fresh injuries, chronic pain, after any re-injury, and especially after surgery.
Although RICE can help to treat these symptoms, ice and inferior gel packs reach temperatures so low they can cause cryoburn, an ice burn on your skin. The problem is, up until now there hasn't been any other option to treat painful conditions and injuries with effective cold compression, so ice and blue gel packs (full of anti-freeze and chemicals) have been the only choice up until now.
Fortunately you no longer have to settle for these ice cold methods that are uncomfortably cold against your skin, provide short term relief, cause ice burns, and numb your skin and underlying tissue beyond feeling so you don't even notice the ice burn until it's too late. You can also get rid of those cold packs that warm up soon after you pull them out of the freezer and gel that pools around your injury putting the short-term cold everywhere expect for where you need it most - on your hamstring injury!
The Leg Freezie Wrap® is the cold compression tool you need for your post-surgical recovery to treat yourself in an effective and convenient way.
When used on a hamstring injury, our Leg Freezie Wrap® provides:
What's RigiGel®?
RigiGel® is our trademarked name for a unique gel formula that's made of food-grade, non-toxic material that holds the cold for an extended period of time. This specially formulated gel also features non-migrating gel technology that makes our line of Freezie Wraps® truly different from any other wrap available on the market.
RigiGel® is a patented formula that gives you:
Our special RigiGel® packs can be chilled in the fridge or freezer to tailor the amount of cold that you need for your injury. It doesn't matter how you cool it down, because our gel packs are chock full of gel that's designed to cool down into millions of tiny snowflakes. This method of cooling means our gel packs aren't icy-cold, just perfectly cold enough to give you the most effective cold compression available.
The cushioned gel will wrap around your leg and it won't budge for the entire treatment period. You'll no longer have to deal with annoying pooling around your hamstring or have to hold a hard block of ice on your injury!
Effective Cold Compression Therapy slows nerve and cell function - reducing the swelling that blocks blood vessels from doing their job.
This is important because once blood vessels are blocked or damaged, they can no longer carry oxygenated blood through the tissue and tissue cells begin to break-down. Without cold compression therapy cellular break-down and tissue damage continues as the cells don't get the oxygen they need to survive. By limiting the amount of damage done to your hamstring, you also limit the amount of healing that needs to occur. This is a very important step to heal hamstring injuries faster and with less pain! This is why you need to treat your hamstring injury, when you notice pain / swelling / inflammation, or directly after a re-injury. Applying a Leg Freezie Wrap® right away will stop the damage immediately and unblock your blood vessels to let your body's natural blood flow in to start healing the tissue.
The Freezie Wrap® = Effecive Cold Compression Therapy
It'll seem weird for you to read this, but there are a LOT of people out there that don't understand how fast cold compression with a Freezie Wrap® can get the swelling / inflammation in your hamstring under control! After you get rid of the swelling for good you can start actually dealing with your hamstring injury and the healing needed after surgery.
Use a Cold Compression Leg Freezie Wrap®:
Step 2 - Improve Circulation & Prevent Re-Injury with Blood Flow Stimulation Therapy™
There are a lot of people that think their hamstring injury is gone after their swelling and inflammation are gone and their leg feels better. They also make the mistake of returning to regular activities too soon without proper time for healing. The truth is that healing takes time and after the swelling is gone your hamstring injury isn't even close to being fully healed.
After the inflammation in and around your hamstring has been reduced, providing extra blood flow and strengthening the tissue in your hamstring is recommended. Believe it or not, the best time for you to focus on avoiding re-injury and strengthening your weakened hamstring is when the swelling's gone and your injury's started to heal. It's vital that you don't go back to activities too soon because you might bring on a major set-back in your recovery...
If this sounds like you - You're not alone...
Most people we deal with tell us these scenarios have happened to them many times in the past. The real challenge is how to promote blood flow to your injured bursa without causing further injury. This goal is even more complicated by the fact that your hamstring takes on a lot of weight for your leg to support your knee.
Hamstring injuries, tendonitis, torn ligaments and overall leg, knee or hip pain can often occur at the same time - weakening not only your damaged hamstring, but also all of the soft tissue surrounding your hamstring.
What can you do to actually start healing your hamstring injury?
The answer is simple. Your body can heal itself and it's the blood in your body that makes it all happen. Your blood is how everything that's good inside of you is transported directly to your injured hamstring. Your blood carries oxygen, nutrients, water and antibodies right to the source of your injury and pain. Bringing proper blood flow to your injured hamstring is essential to healing.
Promoting blood flow around injured tissue to help the body heal itself is a concept that's been used for centuries. Oxygen and nutrients, carried in your own blood, are critical for the body to heal itself. Without proper blood flow, recovering from your hamstring injury will be delayed... Sometimes for a very long period of time.
Even though the concept is simple, improving blood flow to your hamstring can be difficult. Traditional methods require you to move your damaged hamstring in order to promote blood flow. This same motion that promotes blood flow can also make your pain and hamstring injury much worse (especially if you need to immobilize your leg at any point during your recovery process). Relying on movement alone to increase blood flow puts you in danger of re-injuring your hamstring.
So what do you do when you need to increase blood flow, but you can't move your hamstring without re-injuring your tissue?
This is where the Inferno Wrap® and Blood Flow Stimulation Therapy™ (BFST®) come in!
Using Blood Flow Stimulation Therapy™ (BFST®), will help with your recovery and heal your hamstring more completely. BFST® increases the amount of blood that flows naturally to your soft tissue to nourish your hamstring muscle, improving elasticity and speeding the healing process. This increased Blood Flow Stimulation Therapy™ to your damaged hamstring is greatly needed to complete your healing and avoid re-injury once and for all.
The only way to get BFST® is through use of an Inferno Wrap®.
The Inferno Wrap® is the only treatment method that improves blood flow and circulation on a deep tissue level. Other methods of warming / heating tissue (hot water bottles, hot baths, etc) will only ever increase blood flow on a surface / skin level. These methods need a LOT of time to even reach your damaged hamstring on a deep tissue level. And even if you were to use them this long your skin would heat up to an uncomfortable level and may even burn you.
The best source of heat treatment is from a product where you don't even feel that much heat. When you don't feel the heat, it means the therapy is working in your deep soft tissue which is really where you need it. It's kind of like how your heart works in your body. You can't "feel" your heart pumping blood all around your body to your arms and legs. You can't even hear your own heartbeat without listening very closely. This is exactly how deep tissue BFST® works too!
You're not supposed to "feel" a lot of heat because the heat isn't treating your skin, it's treating your hamstring, increasing the blood flow right where your injury is!
Regular treatments with a Leg Inferno Wrap® can reduce pain and stiffness from scar tissue and increase overall flexibility in your leg. Increased blood flow will whisk away damaged tissue, toxins, and any bacteria in your injured hamstring to promote more effective healing. Getting rid of toxins will allow all of the positive healing processes to start in your injury. Increasing blood flow will also increase the amount of oxygen that's being sent to your injured tissue AND boost your tissue's ability to absorb oxygen. (reference: 1)
How Does the Inferno Wrap® Promote BFST®?
Every Leg Inferno Wrap® contains a patented Energy Web® that's flexible and shaped to conform around your leg. The Energy Web® provides a uniform wave of healing electromagnetic energy over the entire treatment area. This energy travels deep inside your soft tissue to stimulate blood flow on the deep tissue level where it's needed to heal your injury. It's the electromagnetic energy provided provided by our Inferno Wraps® that's crucial to the healing process.
Electromagnetic energy is the only way to get your blood flow moving on a deep tissue level for these reasons:
Many people just don't know that over the past 30 years, researchers in Japan and China have completed extensive studies on the use of electromagnetic energy for healing and their findings have been impressive. Success has been reported in studies from countries like Sweden and Germany. Research is continuing and soon, much of North American will know what the Far East and Europe has known for a long time...
Electromagnetic energy provides a wide range of health benefits for those not only suffering from a hamstring injury, but for many other soft tissue injuries as well.
Regular treatment with the electromagnetic energy in our Inferno Wraps® will ensure:
Electromagnetic Energy = Increased Blood Flow = More Oxygen, More Nutrients and Less Toxins = Faster Healing
Our Inferno Wraps® are uniquely patented designs that are better than other alternatives out there for more than just the electromagnetic energy they provide! Our wraps are made from medical-grade material - this should be as important to you as it is to us. Other products that are sold in stores are considered "consumer goods" meaning the material only needs to be as good as a sweater that you wear. Clothing articles like this don't need to meet high standards of production or materials and may include materials that irritate your skin.
Since our wraps are medical-grade products registered with the FDA, they are of a higher quality and need to meet way more standards for manufacturing (ISO 10993 - biocompatibility testing). This makes our wraps the safest product to increase blood flow circulation.
Our manufacturer has spent years perfecting the wrap design to make sure you get the treatment you deserve!
Use a BFST® Leg Inferno Wrap®:
Step 3 - Use the Knee-Flex® to Exercise At Home & Prevent Scar Tissue Build-Up
The final step in hamstring injury recovery is stretching - this is a critical step for complete recovery from your strained hamstring!
When your hamstring is injured, stretching plays a huge role in treating your injury with or without surgery... This is especially true if you're immobilizing your leg after surgery with a cast, brace or by using crutches. Long-term immobilization of your leg can lead to massive amounts of scar tissue that stiffens the entire area and causes your surrounding tissue to atrophy (waste away).
For many people stretching seems like a basic thing but you'd be surprised by how many people there are that don't understand the importance of stretching any hamstring injury, especially after surgery.
Each of your legs support an intense amount of weight everyday. When you suffer from a hamstring injury you're unable to support your own weight in the same way you used to. This can make simple tasks like walking or even standing extremely difficult for you. A full recovery from your hamstring injury depends on your commitment to stretching and strengthening exercises.
Physical therapists prescribe gentle stretching of your hamstring before making the transition to crutches after surgery and as you recover from having to use immobilization tools like a brace. They don't prescribe this to annoy you - it's in fact the most important part of your hamstring recovery. You probably know someone that chose not to do any stretching - and they paid a high price for it. By not listening to their therapist (ie. not stretching), there is a huge chance of re-injurying your hamstring or even getting a more serious injury than your original hamstring injury.
Ask any physical therapist and they'll tell you the key to a successful recovery is commitment to at home exercise!
It may seem hard to believe but it's true... Stretching is the secret of healing your hamstring injury. Consistent stretching is one of the only solutions to break up scar tissue that forms in your hamstring muscle as it heals.
You can achieve safe, consistent, controlled leg movement and stretching with the Knee-Flex® Passive Hamstring Stretching Device. This device is designed to provide you with a sturdy track to move your leg; allowing you to stretch out and elongate the soft tissue in your hamstring, work out scar tissue and increase your overall flexibility / mobility.
Stretching is amazing for your hamstring and will bring your overall hamstring injury recovery to a whole new level. Stretching with a Cold Compression Leg Freezie Wrap® and BFST® Leg Inferno Wrap® is even better!
The Knee-Flex® is a Special Design Created for People Just Like You
I spent a very long time searching for this treatment option to specifically aid in the recovery of hamstring injuries. I was introduced to a carpenter (let's call him Paul) about 1 year ago. Paul had designed and created this device especially for his friend Earl that was trying to recover from a bad knee injury. The muscles, tendons and ligaments in and around his knee joint were seizing up from decreased use (immobility).
Earl was instructed by his doctor to put his foot in a plastic garbage bag while sitting. After his foot was in the bag, Earl was supposed to stretch his leg and strengthen his knee by sliding his foot forward and backward across the floor. Earl complained of the intense pain he felt when the bag would crease, fold over, and jerk his knee around with inconsistent movement. If Earl had continued down this path, he would've re-injured his knee and end up with even more serious injuries in his hip, lower back, thigh and foot!
Luckily for Earl, his friend Paul created the very first Knee-Flex® Passive Stretching Device. Earl's knee recovered 10 years ago, but Paul continues making more and more of the Knee-Flex® devices every year - mostly for therapy clinics and hospitals in Canada that keep asking for his Knee-Flex® Device.
This seemingly simple device has assisted in the recovery of thousands of patients that have suffered many various injuries. Once a patient is on the path to healing, this device assists the patient in making a fast and full recovery.
The Knee-Flex® Passive Hamstring Stretching Device helps with:
The value of this device cannot be underestimated.
Anyone suffering from a strained hamstring knows the importance of stretching their hamstring smoothly and without excessive load. The Knee-Flex® operates without the use of tension bands or any added force aside from the weight of your own leg. Basically, if you're on the road to recovery from a hamstring injury or recovering from surgery, this device is the first thing your would start using to gain flexibility back in your muscle.
The Knee-Flex® = A Medical Grade Device Used by the Experts
The Knee-Flex® Hamstring Stretching Device was created to allow your heel to slide smoothly in a controlled environment, minimizing the chance of re-injury and additional pain. Physical therapists encounter the same issues every day when attempting to work with people who are undergoing therapy from a serious hamstring injury or recovery from hamstring surgery. This is why most therapists in Canada instantly purchased these same devices for their own clinics and have been ordering this device for 10 years!
If you're recovering from serious pain, it allows a more controlled and comfortable method to stretch and strengthen your hamstring as well as all of the soft tissue (tendons, ligaments, muscles) in your entire leg. The sliding mechanism is extremely smooth and durable, as well as linear - something that becomes very important in such cases.
The Knee-Flex® is an FDA Registered Medical Device and is suitable for repetitive, industrial usage in hospitals and therapeutic clinics. This device is deemed safe to use without medical assistance and is also available for use at home.
When used properly, the Knee-Flex® has a proven track record of assisting in the speedy recovery of many people suffering from hamstring injuries. With regular use of the Knee-Flex® at home, you'll be able to:
Knee-Flex® Stretching = The Best Way to
Even when you're injured and in pain you need to keep moving to break up scar tissue that's forming around your hamstring. Moving when you're injured is hard. Since moving while injured can be painful - most people think it's better to stop moving, rest their body and hope that their hamstring will heal all on its' own. Even though rest is important to recovery too much rest during the recovery process will increase the amount of scar tissue on your hamstring.
During the healing process your body will fill in tears in your soft tissue with dense, brittle tissue called "scar tissue". The human body will use scar tissue as a temporary solution and will try to build the scar tissue as fast as possible to heal the area. Scar tissue can form fast to bind everything together in and around your injured hamstring, but working fast doesn't mean that the job's done right. When scar tissue forms it doesn't come together as neatly as regular (healthy) soft tissue would. Scar tissue fibers will lay down over top of the damage in your hamstring in a cluttered, messy and jumbled up way.
Imagine throwing a bunch of drinking straws in the air... Those straws will land in a random, unorganized way. It seems silly to think that those straws could land perfectly straight and all in the same direction.
This is how scar tissue works. The scar tissue that forms on your hamstring will be unorganized and won't line up properly with the healthy tissue surrounding your muscle. This scar tissue will also attach to everything in and around your hamstring, including the surrounding healthy tissue as well. This can result in a long-term fusing together of your tissue that stiffens up your entire leg, reducing your mobility and making your hamstring injury even more painful!
This is why scar tissue is weak and only a temporary solution to heal your hamstring injury. Scar tissue is something that needs to be dealt with fast. If you try to get back into your regular daily activities with a mound of scar tissue on your hamstring you'll have a higher risk of re-injury. Scar tissue is just not built to withstand the pressures of regular activity.
If you have an injured hamstring with a lot of scar tissue and re-injure that tissue, even more scar tissue will grow to fill in those tears. If you keep falling into the dangerous cycle of re-injuring your hamstring without proper treatment you could end up with massive amounts of scar tissue on your hamstring. Your ability to move this muscle in a normal way will be impaired as the amount of scar tissue increases.
The only solution to truly repair your pulled hamstring muscle for good is to break up scar tissue and avoid re-injury.
This can easily be achieved with regular use of the Knee-Flex® Passive Hamstring Stretching Device. This device provides a sturdy hardwood track with an easy gliding motion giving you the same stretch everytime. Your movement is controlled reducing your risk of re-injury. The result is a consistent stretch that helps to break down your scar tissue and improve flexibility during your post-op recovery.
Our Hamstring Therapy Formula is Proven to Work!
It may seem hard to believe, but our Leg Freezie Wrap®, Inferno Wrap® and Knee-Flex® home therapy products will assist you in recovering from your injury by reducing your swelling and inflammation induced pain and maximizing blood flow where it's needed most.
Here at AidYourHamstring we pride ourselves in helping you with your healing and recovery process. Everyone at AidYourHamstring has tested and used the products, finding solutions to conditions that do not fit into the norm. This dedication to our customers and our products goes hand-in-hand with our guarantees to you as a customer:
Learn More About SUPERIOR Hamstring Treatments
Learn more about how the Leg Freezie Wrap® is designed to be the most effective cold compression wrap on the market today.
Learn more about how the Leg Inferno Wrap® helps with the healing process.
Learn more about how regular stretching with the Knee-Flex® will help to break up scar tissue in your hamstring.
Hamstring Injury Facts:
Hamstring Muscles cross both your hip and knee, and help extend (straighten) the hip or bend the knee.
A Hamstring injury is an injury to one of the three different hamstring muscles in the back of the thigh.
The three Hamstring muscles name are: Biceps Femoris, Semitendinousus, Semimembranosus muscles.
Continually using your Hamstring muscles while injured will lead to a worse injury; and yes, it is difficult to avoid using the Hamstring.
Most Hamstring injuries happen while playing sports, such as soccer or football.
Once you have suffered one Hamstring injury, there is a very good chance you will suffer another Hamstring injury.
To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.
Dear MendMeShop,
I'm regularly using both Leg and Plantar Inferno Wraps now and I'm already seeing extreme/good results. Basically I'm doing lots of running now and enjoy competing 5k's & 10k's. Hopefully full marathon soon and to achieve better results I need to train hard; consequences [of this] are typical running injuries. Obviously I'm treating my Plantar Fascia [with the Plantar Inferno Wrap], and using the Leg Inferno Wrap I'm treating my calf and hamstring. Both Inferno Wraps I should say are user friendly / easy to use except you need to be near electrical outlet to operate this gadget. I should say this equipment is a big help to the runners world.
Romeo Aggabao
To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.
Dear MendMeShop,
I love the freezie wraps, and use them for hip pain. They work well at night to take away most of the bursitis like pain. The Mend Me shop has provided excellent advice and treatment protocol which has been invaluable.
Sandra R
To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.
Dear MendMeShop,
I began to have acute tendinitis in my ankle just before Thanksgiving of 2012, and I was told that it might last for 6 months. On line, I found a product from the Mend Me Shop that I thought might be helpful for my condition. I did not have any swelling, so I thought that heat would aide in healing the tendonitis. I ordered the Inferno Wrap. From the time I got it...probably after having the condition for two months with no end in sight for the severe tendonitis, I began to use the Inferno Wrap four times a day. By the end of February, my tendonitis subsided, and I was able to walk my daughter down the aisle for her wedding in March. I had been told I could have a cast or a boot to ease the pain; however, I knew that I didn't want to walk down the aisle in a cast or a boot. After the treatments with the Inferno Wrap, I had no problems with pain. I give Mend Me Shop and the Inferno Wrap credit for ending my pain, so that I was able to walk my daughter down the aisle on March 23
Sue Wood
To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.
Dear MendMeShop,
I had suffered (really suffered!) with Achilles Tendonitis for almost two years, and spent much time and money going to orthopedists and finally a podiatrist. That last visit made me feel there was no hope, but I decided to go on the internet and I found the MendMeShop. I read about the Inferno Wrap, and decided to call and ask more. I figured that the cost of this would be a drop in the bucket to what I'd already spent in co-pays over the past couple of years. The person at the MendMeShop was knowledgable and very helpful. She advised me on a plan of use, and offered to be a continuing resource for me. Once I received the Inferno Wrap I followed the advice I'd been given. I used it on my elevated ankle/foot three times a day for 20 minutes each time. (First applying ice for 10 minutes when my ankle was particularly swollen.) Within 3 months of faithful use, I was able to walk without pain. What a relief! And now whenever I feel the slightest indication of discomfort, I use the Inferno Wrap for 20 minutes -- sometimes twice a day. I have recommended the MendMeShop to friends without hesitation. I feel so appreciative that I found the website on the internet. I also told my primary physician about it so that he could tell other patients to try this wonderful resource. Today I'm writing from Georgia where I am visiting friends and family. Guess what I packed to come with me?! Right! My Inferno Wrap! You all met and exceeded - not just my expectations, which were pretty modest, but my hopes at a time when I felt almost desperate! My best wishes, Chris Kelsey
Chris Kelsey
To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.
Dear MendMeShop,
I have to admit, I fully expected to be returning my order. (inferno wrap, freezie wrap) I told my wife "this is a lot of money and if doesn't work I'm sending it back", "I've got 60 days". Well after about 9 days of (2) treatments per day my severe case of Lateral Epicondylitis (tennis elbow) is almost pain free. I tried wearing the over the counter tendon support brace with absolutely no results. My elbow pain was so bad I couldn't sleep at night and just knew I was going to have to see a doctor. Then I found your website. I was very impressed with the quality of your wraps, very thick and made form high quality materials. I guess the old adage "you get what you pay for" speaks volumes here. I'm completely sold on your products and won't be returning anything!!! Thank you for helping heal my tennis elbow and I've already told many of my friends about your web site. 100% satisfied Cameron Caldwell from Meriden, KS.
Cameron Caldwell
To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.
Dear MendMeShop,
I just wanted to reply by saying that I love your products. I have purchased 2 wraps from you (Wrist Inferno and Ankle/Achilles Inferno) and they have worked for me better than I ever thought they would. I believe I completely healed my heel and I am still receiving treatments for my carpal tunnel. But your products are really wonderful. Thank You
Tracy Skeens
To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.
Dear MendMeShop,
I constantly use the Leg Inferno Wrap for my thigh and hamstring pain......love walking/running. It's great for shin splints.... feels good when muscle gets hot. Really helped when I woke up one morning with a lower leg deep vein Thrombosis really bed with the combo of whey protein; herbs for inflammation; and wearing this I was able to start running again in three weeks and walk normally in 2 weeks. Constantly use every evening and feels good after; For anyone like me it's a great product.
Adam Sedzikowski
To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.
Dear MendMeShop,
Thank you so much for your communication. I am loving the Ankle Inferno wrap and just wish that I was disciplined enough to use it more because I believe I am actually feeling better! I look forward to extended time with the device and hope to reap more benefits in the future.
M Hardcastle
To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.
Dear MendMeShop,
Hi Paul. I thank you for your personal follow up. I have bought several of your products and I will tell you right now the Inferno Wraps are the BEST. I was in a walking boot last December for what was diagnosed as moderately severe tendonosis. Surgery was recommended. Instead I gave it time and started using the Freezie Wrap and the Inferno Wrap. After consistent and continued use of the Inferno Wrap I am 100% good to go! Your products are the best! Walker S
Walker S
To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.
Dear MendMeShop,
I have been using the Leg/Arm Inferno Wrap for almost a week now and cannot believe how much the tendonitis in my arm has improved. It's a great product.
Ginny Shurtliff
To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.
Dear MendMeShop,
I'm doing well with my Inferno Wraps. I have one for my foot, leg, back, and elbow. My elbow IS gradually getting better. The foot/ankle/Achilles, leg, and back/hip are helping a lot. I have a complex soft tissue injury from a fall where my foot was asleep and I did not know it ... UNTIL I fell on the floor, having twisted (running on my foot that turned over) my ankle, knee, and hip. I have healed well from the original injury (now 4 years ago) with lots of chiropractic and massage therapy and lots of rehab. One of my rehabs now is "Ballroom Dancing" with a teacher who understands injuries. I call it "Physio-dance therapy for rehabilitation." I've done this for the last 8 months and have gotten incredibly stronger and improved coordination and balance. But, 3 weeks ago I "strained" my Achilles/calf/ankle/foot muscles and tendons. I purchased the Inferno Wraps to help expedite my healing, which they HAVE DONE and I've only used them 2 weeks now. I am using them 2 times per day, every day.
Polly Bloomberg
To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.
Dear MendMeShop,
This (Back/Hip Inferno) wrap is amazing! I am already feeling the difference of pain level in my hip thank you.
J Huling
To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.
Dear MendMeShop,
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I spent 7 years in the gym walking one hour and working out. I lost 85 pounds in about 2 years with a lot of hard work and dedication. After I left the gym in 2008 due to it closing I started having problems about a year later. I recently had surgery on my left shoulder on Jan 4th of this year to shave down the bone to leave enough space for my shoulder joint to work. It seemed to be healing slowly, until I probably reinjured it trying to cut down a small tree. I went back to my Orthopedic Surgeon for my follow up and had to have a cortizone shot in June so I could be painfree while on a long awaited vacation. The shot lasted until September and had another shot October 26 with a warning from the Dr that if I couldn't get any better through therapy by Jan 6 2011 I would have to have the full surgery with my tendons and muscles sewn up to the top of my Rotator Cuff. I told him I don't want to go through the pain again, since I can't take pain medication due to my daily med I have to take for PTSD and can't take them both at the same time. So I did some research for the last 2 months and kept coming up with the MendMeShop Left Shoulder Inferno Wrap. I printed all the material and showed it to my OS and he said to try it if I think it will help me. I received it in 2 days last Friday and was out of town overnight.So I didn't get to try it until Saturday night. I tried it wrapped over a sweater with a thermal shirt underneath and the heat went right through and felt like I was at the physical therapist. The next day I did a few 60 minute sessions and I could feel my muscles ache a little bit, but NO PAIN praise God !!! I was buying a large tube of Extra Strength Muscle Rub with 16 % Menthol once a week to bear the pain along with 800 ML of Ibuprofen.Today is Thursday and I haven't had to put any rub on my shoulder since coming home Saturday night. This Inferno Wrap is incredible and is worth every penny. I am on Disability so I can't afford to waste a penny, but this purchase is becoming a lifesaver for me. Sometimes I just unplug from the charger, tuck the little 8 inch connector, then I tighten the wrap to make it a compression support and the heat stays in it for hours and allows me to be able to function a lot less painful since I am left handed also. If I could give it a 10 star rating instead of a 5 star I would. I will keep you all up to date a few times a week as I progress, along with any replies I might receive. Sun Nov 14, 2010 2:51 pm
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subset: commoncrawl


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Amiche... Di LettoFavorites [+]
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Join Date:06-03-2010
Last Activity:11-10-2013 12:38 AM
- Ft. Lewis Wa.
Posted in thread: long range rifle on a budget on 03-01-2013 at 02:23 AM
Tyler. I shot an AR10 (SR25) in Iraq in 08-09 and it is a fine rifle. I shot at targets between
500 and 1000 meters. I am in no way a trained sniper or marksman although I did usually qualify
expert o...
Posted in thread: Sr25 .308 on 02-12-2013 at 01:04 AM
I have a lot of experience with this weapon. I learned to shoot long range with an SF team
while deployed to Iraq. I really like this gun and enjoyed shooting it. The SR25 I shot had a
fixed 10 power ...
Posted in thread: Its kind like finding a $20 in an old coat. on 08-28-2012 at 06:13 PM
We recently moved to the Augusta Ga area and while cleaning out the Jeep I looked under the
back seats and found 5 boxes of Blazer 45 acp. and 4 boxes of Remington 30-30 and 3 100 rnd
boxes of CCI Min...
Posted in thread: New to Hunting and new to Georgia. on 08-28-2012 at 01:15 AM
Well like the headline says I am brand new to hunting and I just moved to the Augusta area in
Georgia. So I have never been hunting before but it is something that I am very interested in.
I would rea...
Posted in thread: Bucheimer Holster for 10 bucks on 02-24-2012 at 06:30 AM
So I was at my local gun store (Chosin Firearms) about a month ago and I saw this really nice
looking leather holster. When I picked it up I thought it would be just right for my wife's
Christmas pres...
Posted in thread: Georgia Arms ammo arived today on 12-29-2011 at 05:08 PM
Right on. I had not thought about the nickel plated brass. Good call
Posted in thread: Georgia Arms ammo arived today on 12-29-2011 at 03:12 PM
It may just be the picture, I took it with my iPhone so it is not the best quality by any
means. But the casings for the 45 ACPs are silver so I don't think they are brass, they might
be aluminum or s...
Posted in thread: Georgia Arms ammo arived today on 12-28-2011 at 09:21 PM
Oh I forgot to mention. If you cant make out what they say on the bottom, It says SPEER 45 AUTO
+P and SPEER 38 SPC. Does anyone know if Georgia Arms get its bullets from Speer, or if they
are just Sp...
Posted in thread: Georgia Arms ammo arived today on 12-28-2011 at 09:13 PM
So here they are. I just got my shipment in from Georgia Arms. I ordered 500 rounds of 38
Special and 300 rounds of 45 ACP, all for about $250 including shipping. I really liked their
service, my orde...
Posted in thread: A Re-Introduction / Gun Store Questions. on 12-28-2011 at 02:59 PM
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Skip to comments.Gay marriage to be introduced in Scotland
Posted on 07/25/2012 3:40:13 AM PDT by markomalley
Scotland is set to become the first part of the UK to introduce gay marriage after the SNP government announced plans to make the change.
Scottish ministers confirmed they would bring forward a bill on the issue.
Political leaders, equality groups and others support gay marriage, but it is strongly opposed by the Catholic Church and Church of Scotland.
The announcement was made in the wake of a government consultation which produced a massive response.
Same-sex couples in Scotland currently have the option to enter into civil partnerships and the Holyrood government has insisted no part of the religious community would be forced to hold same-sex weddings in churches.
Despite opposition by the big religions, faith groups, including the United Reformed Church, the Quakers, Buddhists and the Pagan Federation back gay marriage.
(Excerpt) Read more at bbc.co.uk ...
Who gets to wear the kilt?
Let me know when it gets to Ireland - I have a really good joke for that...
I'll never look at a box of rolled oats the same way again.
The Scottish Pagan Federation?
Before you know it, they'll be demanding the right to marry their sheep.
I'm thinking one involves a lass named Cunn O'Lingus, or would that be an Irish broad?
Tourist walks into a pub in a coastal town and Scotland and orders a drink.
Local guy holding up the bar says, "Hey, laddie, did you see the dock when you came in? I built that with my own hands — but do they call me Angus the Dock Builder? Nooo."
"And d'ye see this nice, sturdy bar here — built that one as well. Lots of folk lean up against this bar, but am I known as Angus the Carpenter? Nooo."
"But, just once in yer life, you have sex with a bloody sheep..."
That whirring sound you hear is John Knox in his grave.
In before first Photoshopped picture of William Wallace as a drag queen.
Patrick Fitzgerald and Gerald Fitzpatrick.
Will the Brits still be invoking the right of Prima Nocte?
I was disgusted this morning when I saw an interview with two guys (about something like exercise, IIRC) in the Wall Street Journal and they identified one of them as the "husband" of the other.
Sorry, that just doesn't work.
Gives new meaning to..."You take the high road and I'll take the low.
Brokeback Scotland...?
the sheep must be getting nervous now.
WTH is this equality group anyway, equality means all different types of marriages, family'
s etc so why do those same groups oppose polygamy ?
marriage is one man and one woman and no matter how many boycotts, they do or how the media tries to make it look like the majority goes along with this sick agenda I will never shut up about it nor will I ever go along with it
This Govt can jail me if they like but I will never shut up nor stop telling others or speaking out about it.
Shame many on our side just stay quiet or are cowards.
I;m off to chick-fila in ten minues witht he family and if there is a homosexual there which I doubt and they act up they will hear from me.
From 'Brave Heart' to 'Bare Arse' in the course of a few generations. Sad.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


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Can I, as landlord, advertise my property on this site?
Can I advertise my rental property on this site?
Asked on Dec 24 2009, Renting in Kirkcaldy | Report content
Answers (2)
Sort by: Oldest | Recent | Highest rated
Only by advertising through a letting agent
Web reference: https://www.zoopla.co.uk/help/Answered on Dec 28 2009, Report content
Only through a letting agentAnswered on Feb 22 2010, Report content
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I am plus size, goth, and artsy
Books: I have just recently started readingg books, I guess I kinda got out of the reading thing after I left college. But now that I have started again, I have really gotten into the Stephanie Plum series by Janet Evanovich, and the Anita Blake Vampire Hunter series by Laurell K. Hamilton, Kim Harrison's series of Rachel Morgan witch books, Karen Chance and her Cassie Palmer series (I really like books of the Paranormal variety), and a few of James Patterson's works as well.
Movies: 1. Mean Girls 2. Stardust 2. Pans Labrynth 4. Shaun of the Dead 5. Hot Fuzz 6. Serenity 7. Whip It
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Food: 1. Mexican 2. Italian 3.Sushi OMG I love sushi (that is as long as I don't know whats in it) 4. Mongolian BBQ


text:
UPDATE 3:20 ET with additional details from the Associated Press.
Fiat notified the U.S. Treasury today that it will exercise an option to buy out the government's remaining 6% stake in Chrysler Group.
When Fiat buys the shares, it will end all U.S. government ownership in the company. That would close out the U.S. involvement less than two years after the 2009 Obama administration-controlled Chrysler bankruptcy and bailout that gave 20% and control to Fiat -- a remarkable turnaround.
The 6% would bring Fiat's ownership of Chrysler to a majority 52%. Under the option, a price for the government stake will negotiated within 10 business days -- or by about June 10. If no deal is reached, Fiat would pay a price determined by investment banks appointed by both parties.
This week, Chrysler also repaid its $7.6 billion in outstanding bailout loans from the U.S. and Canadian governments.
Even the loan repayment, U.S. taxpayers are still out about $2 billion on the $10.5 billion bailout of Chrysler (some of it going to the old Chrysler). The price Fiat will pay for the remaining 6% is unlikely to be that high, and the government already has said that it's unlikely all the money will be recovered.
How Fiat's ownership has grown:
After the initial 20%, the bankruptcy deal called for Fiat to be given three more 5% chunks if it met three goals set by the government and to be able to buy 16% after the loans were repaid. Fiat has got two of the three goal rewards and this week paid $1.3 billion for the 16%, bringing its ownership to 46%.
Buying out the U.S. would take it to 52%, and Fiat has said it expects get the last 5% goal stake (for build a 40 mpg car in the U.S.) by the end of this year to go to 57%. And Fiat has an option to buy part of the stake now held by the United Auto Workers Health Trust that, if exercised, could take its ownership of Chrysler to 70%.
Chris Woodyard is an auto writer for USA TODAY who covers all aspects of motoring. He revels in the exhaust note of a Maserati and the sharp creases of a Cadillac CTS. Chris strives to live a Porsche life on a Scion budget. More about Chris


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Featuring an outdoor swimming pool, Camping Aneto is on the outskirts of Benasque, gateway to Posets-Maladeta Nature Reserve. Cerler Ski Resort, in the Aragonese Pyrenees, is 6 km away.Camping Aneto offers wooden bungalows with a private furnished porch, and an on-site mini-market. Each heated bungalow has a double bedroom, and a bathroom with a shower. The living room features a sofa, a dining table, a flat-screen TV and a kitchenette with a microwave and kitchenware. Cleaning products are included.The camping offers a snack bar, a games room and a children's playground. Wi-Fi is available throughout the campsite for free.The local area offers a great variety of outdoor activities whether in summer or winter, and you can get discounted prices at the on-site 24-hour reception. A free private parking is available on site.Please note that bed linen is included for stays of 3 nights or more. For stays of 1 or 2 nights, it costs EUR 5 per person per night.Located in Benasque, Camping Aneto offers a seasonal outdoor pool and barbecue. There is a games room on site and guests can enjoy the on-site restaurant. Llanos del Hospital - Nordic Ski Resort is 9 km from the property. Free private parking is available on site.There is a seating and/or dining area in some units. There is also a kitchenette, equipped with a refrigerator and stovetop.Camping Aneto also includes a children's playground. Guests can enjoy a drink at the on-site bar. The property also offers packed lunches.The area is popular for skiing and horse riding.
- Parking
- Pets allowed
- Bar
- Restaurant/cafe
- Shower
- Hairdryer
- Bathtub


text:
Over 70 time of life ago, Napoleon Hill completed that happening for businesses comes from the race inwardly those organizations. However, umteen organizations motionless founder to grasp this discernment because squashy or culture skills nonmoving are viewed as substitute to job precise skills.
One of the executive employment undertakings that I draft once working organizations through with a transmutation guidance system is to ask these 3 questions and perceive to the responses:
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text:
Road schedules for WWE, TNA and ROH from April 12 to April 18, 2013.
* No house show events are scheduled this weekend.
* RAW live in Greenville, South Carolina on Monday, April 15.
* Smackdown tapings in Knoxville, Tennessee on Tuesday, April 14.
* NXT event in Tampa, Florida on Thursday, April 18.
* TNA is off the road until 4/19.
* ROH is off the road until 5/4.
Attending any of these events live?
Send reports to [email protected] and [email protected]


text:
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Oil Rigs
Oil rigs are the most impressive type of smoking tool you can possibly have! With our amazing designs you will be able to blow your friends away with the best oil rigs ever made!
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When you go to buy an oil rig you can expect to pay around £40 - £150+ ($60 - $200+), at the bottom side of the price you will be getting a cheap oil rig but it will be fine and get the job done with ease. Do not forgot to also buy a torch / jet lighter as a soft flame lighter will be difficult to use when heating up your concentrate bowl. You can also get these for a cheap price if you look around, they take normal gas.
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Once the hot plate is red just touch the concentrate to the plate and watch it turn to smoke!


text:
Download YouTube Videos without Any Software
YouTube is the most popular and largest collection of video site. We watch online videos on YouTube and many of us want to download those videos into their personal computer. There is no direct option available at YouTube site to download videos into our computer.
How to Download YouTube Videos?
There are many Softwares, Add-ons and Toolbar's available to download YouTube videos but in this article I'll show you how to download YouTube videos without any Software, Add-ons and Toolbar.
You Must Read:
Free Ant Video Downloader: Download Video from Any Website
You can directly download YouTube videos into your personal computer using these 2 simple methods.
This is the simplest method to download YouTube video into your personal computer. Just follow below steps and snapshot to download the video.
First Go to YouTube website and select the video which you want to download.
Just type "ss" before "youtube" in address bar and press enter. In the below snapshot you can see the difference.
As soon as you press enter, YouTube address automatically redirect to another website and your download become ready in different formats like MP4, FLV and 3gp etc.
Just click on format and download YouTube video into your computer.
If you liked this first method, like us on Facebook to get more updates.
This is one of the best website I have ever seen to download YouTube videos. Only one component JAVA runtime is required to download the video.
Open keepvid.com website.
Copy YouTube video link from address bar and paste link into Keepvid URL bar as shown in below snapshot.
Now click on download button.
If JAVA run-time is installed, you will see multiple download links in different formats like MP4, FLV, 3GP etc. otherwise a link will show you to install JAVA run-time into your personal computer. Download and install JAVA run-time into your personal computer and perform the same task.
Click on any link to download YouTube video into your computer.
I hope you liked both the methods. If you want to share the tips to your friends and colleagues, use below sharing options and don't forget to give feedback in comment section.
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|Reviews for Walk the Walk
| xdark.flowerx chapter 1 . 4/15/2011
Omg! This was so hot! Raoul was such a minx and I think Erik wants him lol not some girl to have him. It birtged a plot bunny of my own but I wi have to see where this goes so I'm not copying hehe this was great! :3
| EnderGrievesForMe14 chapter 1 . 1/8/2011
This is probably one of my favorites. I giggled so much at the end of it. Raoul, you tease! . Very nice job. I liked how you described the soprano without even giving a name; it fit in very well, I think. Though I must ask: Didn't Raoul meet Christine when her father was still alive? I will be honest, I'm a bit sketchy on their past. I was just wondering.
Anyways, sorry for the late review and thanks again for a wonderful story! .
| LePhantomessa chapter 1 . 1/2/2011
Well, well, well. And here I thought you said you retired. Guess it just goes to show that fanfiction is NEVER finished with you. EVER. Muahaha... Seriously though, you keep making me like this pairing, and it irks me to no end. Grr...
In all seriousness, everyone seems in character, the story is well-written, and frustratingly intriguing. Curses. I should stop fighting this, but I'm stubborn and like to argue with myself. Ah, well.
Happy "retirement". Muahaha.
| Dysthymic Panda chapter 1 . 1/1/2011
...wow. I think this fic might've broken part of my brain with its spectacularity; you've really outdone yourself. As always, the main idea is amazing and delightfully amusing, but even more impressive, everything in this story /flows/. Starting with the opening paragraphs, a mischievous, playful tone establishes itself through the small jokes about Reyer stage-stalking Piangi and the fierceness of Madame Giry's glare, and from there it subtly shifts without changing or drastically altering the pacing, so the entire fic feels cohesive and whole. Every little detail and bit of information is carefully arranged and revealed exactly where it needs to be, so the back story is presented in a straightforward manner that adds to rather than distracts from the main plot, and the natural fluidity in Erik and Raoul's conversation is nothing short of incredible; even their movements correspond extraordinarily well with their words.
I think what I like most about this fic is how Erik and Raoul's relationship is set up. I love their easy camaraderie and just how damn well they know and understand each other; so well that even when they're arguing they both know what to do and what to say to keep the balance between them in equilibrium. So I really like the line "Their combined faults and strengths offset each other enough to create a balance less precarious than if they had been left to clash against one another.", particularly because then you /proved/ how well Erik and Raoul could be together, providing that Erik isn't in the deep end of insanity and Christine isn't in the middle to mess things up.
But the best thing about the dynamic between them is that they're only about two steps from crossing the line from friends to lovers, and that creates a staggering amount of tension during the seduction scene, which is nothing short of pure brilliance. I like the way Erik's attention is suddenly drawn to all of the changes in Raoul's appearance and demeanor and his hyper-awareness of every little move Raoul makes. It heightens the tension by making it abundantly clear to the reader that Raoul is playing some kind of seduction game while causing Erik to experience discomfort, uncertainty, and the reemergence of a lot of UST, which is emphasized by the reminder that Erik has absolutely no social skills (which, btw, I really like; he may not be crazy in this fic, but at least that part of him is still in character). And, of course, the whole thing is just funny since Raoul is ironically using his proclaimed 'innocence' to seduce Erik XD That not-so-little detail there is reminiscent of the impish tone established in the beginning, giving this fic a very 'completed' feel.
So thank you very much for writing this fic _ I don't think I know the words that can properly describe how much I like it and how well-written it is. I had a fantastic time reading it, and I look (patiently) forward to the rest of this series :)
(Oh, btw, "...dangerous in more than one count." Maybe 'on' instead of 'in'? 'In' sounds weird to me.)
| minlin chapter 1 . 12/30/2010
Hee! Go Raoul! It's nice to see Raoul making the first move for a change.
| tophis1 chapter 1 . 12/30/2010
Yet another great story. Well done
| Kittendragon chapter 1 . 12/30/2010
I LOVE IT! I actually felt like Raoul didn't mention Christine because he was actually crushing on her. It looked more like Raoul brought up his supposed infatuation, as well as his other conquests, because he was hoping to get a reaction out of Erik. Maybe a jealous one. And when that didn't work, he went with the obvious flirting.
| so2460done chapter 1 . 12/30/2010
That. Was. Fantastic. :D
guuh, this should be continued. I've always wanted to read a fic like this, with Raoul and Erik as buddies of some sort with no Christine to fight about. GAH! There's so much potential here! I can see why it should be left a oneshot though. This little glimps at their relationship was just the right amount of revealing. (haha Raoul and his little flirtation ;] now THAT was the perfect amount of revealing) Poor Erik, getting all bothered by little Raoul XD
And yes, Erik would be a lot more sane without Christine to fixate on, I totally agree.
| whatevergirl chapter 1 . 12/30/2010
Haha! Poor Erik, how can he resist such a force? Christine was smething of a problem for him though! :)
| The Crazed Artist chapter 1 . 12/29/2010
Oh my, Erik, we tried to warn you, but you never listen. D:
I was pleased how you balanced having Raoul be his cute charming self, and turning him around to be a seductive tease, without making his character seem bi-polar. The paragraph: "Then the hand on his thigh was gone and Raoul was walking out of Box 5 with a triumphant, if not a little flustered, smile on his face. His hands were shaking only slightly as he began rebuttoning his shirt." made the story for me, because it showed that just because he acted seductive, didn't mean he was left unaffected by his own actions.
Charming little ficlet, I hope there will be more /intentional/ tease!Raoul in the future. ;D
- The Crazed Artist


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Picking Out Speedy Programs For implant dentistry
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Dental care is a quite vast and also wide branch of medicine. It entails a collection of research studies, diagnosis as well as treatments about dental-related concerns. In connection to this, dental care is appropriately manned by dental professionals called as dental professionals. Dental experts are dental doctors that focus on dealing with and also detecting all sort of dental diseases. A lot of these oral doctors are keeping up dental aides, oral hygienists, dental service technicians and orthodontic therapists to effectively preserve the aesthetics as well as wellness of the person's teeth. Basically, dental experts work with a myriad of oral solutions and these are:
1. Connecting - is an orthodontic remediation approach that is performed by specialist dental experts. Bridging is really utilized to change a missing tooth that is why it is additionally scientifically called as the dealt with partial denture.
2. Orthodontic Implants and Dentures - is a kind of dental solution that is performed by an oral expert called periodontist. Dental implants are comprised of artificial tooth that is attached straight to the individual's jaw. Unlike dentures, implants are taken care of and also can no longer be eliminated. On the other hand, dentures are also fabricated set of teeth to change a natural one. They are made from metal or plastic.
3. Invisalign - is a prominent Orthodontic therapy that utilizes 3D envisioning modern technology. They are clear aligners that can be used by grownups, teenagers and even children. Most of the times, invisalign teeth aligners are utilized as a choice for typical dental braces.
4. Crowns - are a kind of orthodontic solution that is used to bring back the individual's teeth as a result of tooth decay. They are straight fitted on the remaining part of the tooth so as to make it a lot more powerful in addition to developing an excellent form just like an organic tooth. An excellent unexpected emergency dental expert can do this for you.
5. Dental Treatment - this type of oral service includes tooth polishing as well as scaling. Additionally, this approach is also utilized by many oral professionals in order to get rid of tartar specifically to hard-reached areas of the mouth that also dental flossing as well browse around this site as brushing cannot also get rid of.
6. Orthodontics - are a sort of dental treatment that can improve the oral wellness and smile of a person. Problems like crowded teeth, inaccurate jaw positions and jaw joint disorders can be expertly catered through this therapy.
7. Fillings - is utilized by dental expert to cover holes in a tooth that is caused by dental caries. Amalgam is one of the filling up kinds carried out by a dental expert; it is composed of various type of metals including zinc, tin, mercury, silver as well as copper.
8. Root Canal Treatment - or likewise referred to as endodontics, is an oral therapy that concentrates on the center of the tooth. Essentially, this technique is done to eliminate all the infections already exist in the origin canal system.
9. Braces - are likewise a sort of Orthodontic therapy that could boost the looks of the teeth. These are substantially made from ceramic or plastic and also steel. Factually, braces are detachable therefore it could appropriately cleanse and can be gotten.
10. Pearly whites Bleaching - is oral service that uses bleaching so as to provide a person a much whiter tooth. One of one of the most usual teeth lightening treatments today is the power lightening or laser bleaching.
The oral services discussed above are just some of the most desired solutions done by dental experts today. In order to understand the proper oral service for you, see your personal dentist promptly.
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It's fascinating exactly how some individual can go through their lives without ever needing anything greater than the standard oral solutions. On the other hand, there are those individuals who have to use braces for years or have orthodontic and also prosthodontic treatments executed on a regular basis. Nevertheless, dental practitioners have a lot more to do with oral health and wellness compared to cosmetic procedures. Poor dental health results in discomfort and also discomfort as well as the probability of condition.
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An additional among the vital target areas of all dental experts is the problem of maintenance as well as prevention with maintenance being the secret to much better oral wellness and also prevention being the evasion of dental diseases as well as various other concerns by exercising correct orthodontic hygiene. The upkeep as well as prevention programs typically includes two appointments each year that consist of professional cleaning as well as evaluating the problem of one's teeth and gums.
The value of picking a great oral providers
New procedures for improving dental health and also the health of a person's teeth are being developed all the time which has actually caused the requirement for more specialized orthodontic experts that perform these procedures. When you at first start searching for a family or individual dental practitioner, it is incredibly important that you pick the right dental services provider.
This isn't really consistently simple as there are actually hundreds being marketed on a daily basis. Merely look in your area yellow pages or search online to obtain a concept of the amount of choices that are presently available. Merely keep in mind that no two dentists are ever alike. So when you think about how vital they are where orthodontic health and also hygiene is concerned, it is extremely essential that you select the right orthodontic companies.
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For keeping the best dental health feasible, you have to choose the most effective dental practitioner to address you as well as your household's requirements. he said Here are some pointers relating to choosing the most effective dental practitioner as well as the services provider:
o Make a listing of all the dental experts in your area and learn what orthodontic solutions each one offers. Some provide cosmetic solutions while others do not, so make certain to figure out.
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o Inquire about their emergency dental solutions plans so you know that if an orthodontic issue emerges outside routine office hrs that you could have it dealt with.
o Learn the location of their workplaces. It is important to have one relatively close to you if there is a therapy requiring constant brows through or if there is an emergency.
o Examine the condition of the dental workplace as well as the health of the dental professional as well as their aides and also office employees.
All these problems are exceptionally essential when it involves selecting the very best dental practitioner as well as the oral services that they offer. Bear in mind, your teeth and gums depend upon you making the right decision.
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It's fascinating exactly how some individual can look at their lives without ever before requiring anything more than the fundamental orthodontic solutions. On the other hand, there are those people that have to use braces for several years or have orthodontic and also prosthodontic treatments done often. Nonetheless, dentists have a lot even more to do with dental health and wellness compared to aesthetic treatments. Poor dental health brings about pain as well as discomfort as well as the probability of condition.
Upkeep as well as prevention
Another among the essential target locations of all dental practitioners is the concern of upkeep as well as avoidance with maintenance being the key to better dental health and also prevention being the evasion of dental diseases and other problems by practicing appropriate oral hygiene. The maintenance and also prevention programs usually includes two appointments every year that consist of expert cleansing along with evaluating the condition of one's teeth and gums.
The value of picking an excellent orthodontic providers
New treatments for boosting orthodontic health and also the health of a person's teeth are being developed all the time which has actually lead to the requirement for even more specific oral experts that carry out these treatments. When you initially begin looking for a family members or individual dental professional, it is very vital that you pick the ideal orthodontic providers.
This isn't constantly simple as there are actually hundreds being advertised each day. Just look in your area yellow pages or search online to obtain a suggestion of the quantity of selections that are presently offered. Just remember that no two dental practitioners are ever before alike. So when you think about exactly how important they are where orthodontic health and wellness as well as health is concerned, it is very vital that you select the ideal dental providers.
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o Make a list of all the dental professionals in your area and also discover exactly what oral services every one supplies. Some provide cosmetic solutions while others do not, so be sure to find out.
o Decide on the particular services that you and also your family members requirement. Inquire about the medical experience and any type of unique training the dentist has actually had in these areas.
o Inquire about their emergency situation oral services policies so you understand that if an oral concern occurs outside normal office hrs that you could have it dealt with.
o Figure out the area of their offices. It is very important to have one reasonably close to you if there is a therapy needing regular visits or if there is an emergency situation.
o Examine the problem of the oral office and also the hygiene of the dental expert along with their aides and office employees.
Every one of these concerns are exceptionally crucial when it comes to selecting the very best dentist as well as the dental solutions that they offer. Keep in mind, your teeth and gums rely on you making the ideal decision.
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Buying a residence will possibly be just one of one of the most considerable acquisitions you will certainly make in your life. You authorize stacks of documents for both the financing and acquisition of the building itself. This purchase also entails the regulation of real property, which raises special and also one-of-a-kind concerns of method and also problems absent in other purchases. Therefore, some states have actually begun accrediting legal representatives as "Real estate Professionals" since a real estate legal representative is trained to take care of these problems. The home-buying procedure seems easy on the surface and also leaves many people asking this question: "Do I really have to work with a real estate attorney?".
The acquisition arrangement could be the single crucial file dealt with throughout the transaction. Definitely, pre-printed electronic kinds are handy, however a lawyer can discuss the kinds and make changes and/or enhancements each the purchaser's as well as seller's requests. Some normal problems that are typically addressed in the acquisition contract are the following:.
- What happens if the apartment is found to consist of contaminated materials materials?
- Exactly what are the lawful implications if the closing does not occur as arranged? What takes place to the deposit? (This question goes on to elevate added associated concerns: Will the deposit be kept in escrow by a lawyer? Exactly how is the payment visiting be made? Will the closing be properly conditional upon the customer acquiring financing?).
- What happens if termites, asbestos, or lead-based paint is found after assessment of the commercial property?
- If the building is transformed or an enhancement has been included, was it done lawfully?
- If the buyer means to alter the building, can the proposed strategies be done lawfully?
If the sellers appear unreasonable or request something uncommon, that is generally a good time to call for guidance. An attorney can serve as excellent backup for a realty broker, and also they can equate the lawful jargon provided to you in the mounds of documents. Brokers and also escrow my site representatives do not get paid up until the closing occurs, so if something goes awry at closing, they are normally inclined to encourage you to sign the papers as well as close as opposed to developing a misstep. For instance, if you discover a title flaw on shutting day, you require somebody there to educate you of what your civil liberties are. Conversely, the seller could make promises to correct problems on the commercial property however still press to obtain the closing done. These assurances should be put into an agreement as well as accepted by an attorney.
Possibly the solitary most important need to be represented by a realty attorney is to fix the clashing passions of the events involved. Purchasers and also sellers are typically at odds throughout the entire procedure. Normally, the agent is representing the seller, while the lender is obtained by the purchaser. Regrettably, neither of them could offer lawful advice. Seeking a lawyer to shield your own passions is a great idea from the moment you choose to sell or buy a house up until the moment of the actual closing.


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DL's jet turbine nearly ready to fly
Public Utilities officials were pleased with a recent test of Detroit Lakes' newly-repaired jet turbine.
The turbine, which has provided backup power for the City of Detroit Lakes for nearly 40 years, ran very well and sounded better than it has in a long time, said Utilities Superintendent Curt Punt.
"The engine operated flawlessly during this run," Punt said in a memo to the Utilities Commission, which met Tuesday.
Repairs were done in Windsor Locks, Conn., and cost about $190,000. The Detroit Lakes utilities department spent another $25,000 to upgrade the small building on Highway 10 that holds the turbine.
The turbine was operated for just under two hours on April 21, for the benefit of workers with Professional Power Products, Inc., who will replace the unit's control system.
The city will spend an estimated $294,000 on a new control system for the turbine.
The purpose of the run was for PPPI "to document operating characteristics of the unit to be used in programming of the new controls and to aid in troubleshooting the start-up," Punt said.
The turbine was taken from a jet aircraft, completely refurbished and installed in Detroit Lakes in 1968.
During the test run, the turbine saw loading slightly over 10 megawatts -- better than normal -- and produced 10,700 kilowatts of electricity for the energy grid.
In all, the utilities department expects to pay between $510,000 and $560,000 for the entire project. The city expects to have the new control system completed next month, and have the turbine fully operational by late June or early July.
The city will lease the turbine to Missouri River Energy Systems, one of its power suppliers, for about $2 million over 12 years.
Missouri River uses the turbine occasionally to keep electricity flowing during times of peak power usage.
After paying for insurance, the No. 1 fuel oil that powers the turbine, the repair project, and other expenses, the city will clear at least $1 million, and probably more, over 12 years.
The project will pay for itself in about five years, if the turbine remains in good running condition, Punt estimated.
The turbine is capable of producing 9-10 megawatts of electricity per day, enough to power key parts of the city in an emergency, but not enough to keep the entire city supplied -- that requires 25-26 megawatts on an average day.
Peak load for the city is about 33 megawatts, Punt said.
The repair project involved replacing blades that had been damaged by chips of paint, pieces of metal and other debris over the years. The turbine was still running well, but risk was that a blade would come loose and cause major damage to the engine.
A new turbine would provide about 40 megawatts per day and cost $10 million to $12 million, Punt said.
Work on the building will include welding, cleaning and painting. The turbine sucks in a lot of air, and so the building has a large air intake vent, which will be cleaned and painted.


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January 07, 2013 at 23:22:00 Jan 07, 2013 @ 23:22
dead @1:17
Just got the album
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https://soundcloud.com/a_sarr | NOT EVEN


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- Euripus
- Euripus Eu*ri"pus, n. [L., fr. Gr. ?; e'y^ well + ? a rushing motion.] A strait; a narrow tract of water, where the tide, or a current, flows and reflows with violence, as the ancient frith of this name between Eub[oe]a and B[oe]otia. Hence, a flux and reflux. --Burke. [1913 Webster]
The Collaborative International Dictionary of English. 2000.


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Holiday Inn Express & Suites WILSON I-953 Self rated
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Wilson, NC Hotel's Southern Charm Pleases GuestsThis hotel's location in Wilson, NC is right off I-95, just minutes from downtown and Rocky Mount-Wilson Regional Airport. Known as the "City of Antiques," Wilson has much to offer, from gorgeous historic architecture to some of the best barbecue in the state, and the Holiday Inn Express® Hotel & Suites Wilson I-95 enables guests to experience it all with ease. If you're visiting Wilson, NC for business, the hotel's proximity to I-95 makes traveling to area meetings a breeze.
We're also near many of the major Wilson businesses. The hotel is 1. 5 miles from Merck & Co, three miles from BB&T and 10 miles from Bridgestone-Firestone. You can work easily in the hotel with the 24-hour Business Center and free wireless Internet access, the fastest in the state thanks to the community-owned Internet company. You can also find plenty of enjoyable attractions close to the hotel's location. In Wilson, NC, you can browse more than 30 antique stores or take time to smell the roses in the Wilson Rose Garden. Kids love the Imagination Station Science Museum, six miles away and playing sports at the J. Burt Gillette Athletic Complex. We're also near the Wedgewood Golf Course and four scenic lakes. Guests at the hotel can spend warm afternoons in the outdoor pool and begin each day at the tasty, free, hot breakfast bar. If you're planning a trip to Wilson, NC call the hotel now for a wonderful stay.
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Fifteen Twenty Cocoon Cardigan
Fifteen Twenty Cocoon Cardigan
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