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Top 10 life-changing money saving tips for students
Being a student doesn't exactly mean that you can enjoy life to the fullest, mostly because of budget limitations. You may have imagined that your student years would be careless and filled with fun, but as soon as you start going to university, you have to face the reality check. You surely don't have a pocket full of money that magically regenerates itself, so we have put together some tips on saving money that can literally improve your way of life.
1. Consider travel cards
Young people (from 16 to 25 years old) in full-time education have the option to use the Railcard, which provides them with a third off of their UK rail journeys. The Railcard can be bought for one year (this option costs £28) or three years (for £65). Besides getting cheap rail journeys, this travel card will also provide you with awesome discounts from partnership offers.
If you don't like spending money in order to save money, or you can't get hold of such card, you should consider the option of traveling in a group. Most UK rail companies provide group deals that can save you significant amounts of money, especially if you travel often.
Local bus operators also offer beneficial travel cards. In case you can't find a bus travel card aimed specifically at students, you should ask for travel cards that can be used by local residents.
2. Stop spending money for watching TV
If you have been paying the license fee in order to watch TV, I have to tell you that you haven't been a savvy student. You don't actually need such license to watch on-demand TV through the Internet. All you need to do is connect your TV to your laptop, and you will gain access to a lot of good-quality viewing without the need of paying anything for it.
In case you already paid for the TV license, don't forget to claim one quarter of the money back for the months of summer when you probably won't be staying in that place.
3. Buy in bulk and learn how to cook
Cooking is fun and practical, but it can also save you a lot of money. Forget about buying ready meals from the supermarket shelves. Maybe you will have to invest some efforts to learn how to cook your own food, but the experience will be rewarding not only for your health, but for your wallet as well.
Buying in bulk is a proven money-saving strategy when it comes to food. Purchase non-perishable, staple foods such as pasta – that way your food supplies will last longer and everything will turn out much cheaper.
4. Do you want to get discounts? Ask for them!
As a student, you probably own a NUS extra card. Have you been using it to its full potential? Not all stores publish their discounts, but they still provide them for the people who ask for them. Take your university card with you at all times and make sure to ask if the store gives discounts to students. You will be surprised with the amount of money you can save with this simple question.
5. Shop where you work and work where you shop
A student job wouldn't do you any wrong during your years at university. If there is a particular store you like shopping at, you should try to get a job there. If you land such job opportunity, you will be able to get staff discounts. You will get your favorite items at lower prices, and you will have a job that will bring you enough money to get through the month without burdening your parents – it's a win-win situation.
6. Get yourself a printer
Students end up spending money on things that seem pointless, and printing is one of them. You surely need your printed materials, but printing on-campus is anything but affordable. Printers, on the other hand, are much more affordable than they used to be, so why don't you save some money and get your own printer?
Trust me, this will save you significant amounts of money on the long run and it will make you the favorite character among your fellow students. If you have a business sense, you can even charge them a small price for printing and make some money out of this small investment.
7. Don't pay for condoms
When you can get something for free, there is really no point in spending money for it. You can easily get free condoms in GPs and clinics for family planning, so make sure to use this opportunity. Condoms can be expensive when you have enough money only for the bare necessities, which is one of the reasons why many students fail to protect themselves. Knowing that you can get free condoms easily, there is no need for being worried that you would ever be left without them in a tricky situation.
8. There are cheap things everywhere – get your hands on them!
If you need to buy something, make sure to find it for the cheapest price possible. Car boot sales are a great example of how you can land some great deals. The hidden gems in car boot sales are usually gone early, so make sure to get information about such events in your area and get there in time in order to dig out the great deals.
Charity shops also provide great opportunities for students. Besides clothes, you can also get CDs, DVDs, different accessories and great books in charity shops. Besides supporting a noble cause by visiting charity shops once in a while, you will also save money!
9. Think twice about contents insurance
Before you decide to get contents insurance, you should make sure to check with your parents because their household policy may already have a 'contents away from home' section that will cover these needs. Some insurance companies also provide an option to extend the policy at a small cost, so you should definitely check with your parents before you spend your money on an unnecessary thing.
10. Have a few drinks before going out
One of the greatest money-saving tips we could give you is to have a few drinks before you head out to the pub.
Instead of getting three beers in a pub, you can have two of them at home and avoid spending a lot of money at the pub. This is a nice strategy that can turn out to be fun as well – you can organize drinking games with your mates at someone's home before a big night out. This will not only make your night more fun, but it will also save you money, which should be your big concern as a student.
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Top Tips for Driving Traffic to Your Blog
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7 Ways to Drive Traffic to Your Blog from LinkedIn - Business Blogging - How to Build A Better Blog
If the audience for your blog are primarily business people, then there's a good bet they spend a lot of time on LinkedIn, the business to business networking site.
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Find out how you can drive more traffic to your site with some simple techniques on LinkedIn.
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When marketing people start talking about mobile these days, and they're doing it a lot, they usually default to tactics – mobile ads, SMS, throw in some near field communications and we're on the mobile track. [caption id=attachment_11766 align=alignleft width=240] photo credit: Drriss via photo pin cc[/caption]I've been doing this a long time and with every emerging evolution there seems to be an equally reactive rush to embrace the accompanying tactics and it's what leads ...
You're invited to contribute a link to an article you've written about driving blog traffic, or one you've read and think is great. Click on the pink tab at the top of the list. And please share the list, as well. There are many excellent tips featured on the list!
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In Matt Smith's final episode as The Doctor we get to see the young actor become a very old Time Lord. How'd they do that? The show turned to Neill Gorton of Gorton Studios to make the transformation through a combination of makeup and prosthetics. Gorton has contributed his make-up and prosthetics effects talents to the show in the past, but this has to be one of the more striking examples of his work.
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Thome homers, Orioles rout IndiansJul 21, 2012 - 4:20 AM
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Ryan Flaherty crushed a three-run shot and Mark Reynolds added a two-run double in the O's third consecutive win. Chris Davis had two hits in the victory.
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Asdrubal Cabrera and Jack Hannahan homered for the Indians, who have dropped five of their last seven contests. Johnny Damon went 3-for-4 and Shin-Soo Choo added two hits in the loss.
Lowe (8-8) was knocked around for nine runs on seven hits and five walks over just three-plus innings.
"Derek wasn't able to command his sinker in the strike zone," Indians manager Manny Acta said. "He couldn't even throw 50 percent of his pitches for strikes, so he was behind in the count. When you see a sinker-baller with that many fly balls, he's in trouble."
The Orioles were gifted the first run of the game in their first at-bat. J.J Hardy roped a one-out double, moved to third on a groundout by Thome and scored when Lowe uncorked a wild pitch that skipped past Carlos Santana to the backstop.
Cleveland evened the game at one in the home half when Cabrera laced a fastball into the seats in right-center for his team-leading 12th long ball of the season.
Baltimore broke the game open with six runs in the third inning. Thome started the frame with a double and scored two batters later on a fielder's choice by Matt Wieters. Wilson Betemit smoked a two-base hit and Davis was intentionally walked to load the bases. Reynolds then laced a double off the wall in center to bring in a pair of runs and Flaherty cleared the bases with a mammoth home run to right field, ballooning the O's lead to 7-1.
Thome led off the fourth with his long home run to right which spelled the end of the night for Lowe, and they added another run in the inning on a fielder's choice by Davis, which allowed Jones to score, extending the lead to a comfortable 9-1 margin.
Betemit knocked in Baltimore's final run of the game with a groundout in the sixth before Hannahan clubbed a two-out shot off Gonzalez in the seventh.
Cleveland loaded the bases with two outs in the eighth when Santana was hit by a pitch, Travis Hafner beat out an infield single and Damon hit a line drive off the leg of Matt Lindstrom. Kevin Gregg came in from the bullpen and got Casey Kotchman to fly out, ending the inning.
Gregg came out for the ninth and retired the side in order.
Game Notes
Lowe fell to 8-6 in 18 career starts against Baltimore...The Indians have been outscored 69-45 in the first inning this season...Prior to the game, the O's acquired infielder Omar Quintanilla from the New York Mets in exchange for cash considerations...Nine of Baltimore's 11 hits went for extra bases...The Orioles finished 2-for-15 with runners in scoring position and left 10 men on base...Cleveland went 1-for-7 with RISP and stranded nine.
Jul 20 10:16 PM
- Jack Hannahan two-out, solo Home Run (4) to right. Shin-Soo Choo due up.
Orioles 10, Indians 2 Bot 7, 2 OutsJul 20 9:25 PM
- Chris Davis singled to left. Runner on first with two outs and Mark Reynolds due up.
Orioles 10, Indians 1 Top 6, 2 OutsJul 20 9:01 PM
- 44
rootsRUWTbot Added 9 roots
Orioles 10, Indians 1 Top 6, 2 OutsJul 20 9:01 PM
- Chris Davis fielder's choice to first scored Adam Jones with one out. Wilson Betemit out at second, Matt Wieters advances to third. Runners on first and third with one out and Mark Reynolds due up.
Orioles 9, Indians 1 Top 4, 1 OutJul 20 8:28 PM
- Jim Thome lead-off Home Run (1) to right. Adam Jones due up.
Orioles 8, Indians 1 Top 4, 0 OutsJul 20 8:14 PM
- Ryan Flaherty one-out, three-run Home Run (3) to right scored Chris Davis and Mark Reynolds. Nick Markakis due up.
Orioles 7, Indians 1 Top 3, 1 OutJul 20 7:58 PM
- Mark Reynolds double to center scored Matt Wieters and Wilson Betemit with one out. On the play, Chris Davis advances to third. Runners on second and third with one out and Ryan Flaherty due up.
Orioles 4, Indians 1 Top 3, 1 OutJul 20 7:57 PM
- Matt Wieters fielder's choice to second scored Jim Thome with one out. Runner on first with one out and Wilson Betemit due up.
Orioles 2, Indians 1 Top 3, 1 OutJul 20 7:53 PM
- 35
rootsRUWTbot Added 18 roots
Orioles 2, Indians 1 Top 3, 1 OutJul 20 7:53 PM
- Asdrubal Cabrera one-out, solo Home Run (12) to right. Jason Kipnis due up.
Orioles 1, Indians 1 Bot 1, 1 OutJul 20 7:21 PM
- 17
rootsRUWTbot Added 17 roots
Orioles 1, Indians 1 Bot 1, 1 OutJul 20 7:21 PM
Top 1, 2 Outs
Orioles 1, Indians 0 Top 1, 2 OutsJul 20 7:15 PM
Top 1, 1 Out
Jul 20 7:08 PM
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text:
BCs for a turbine blade passage
I'm simulating a sector of a 3D turbine blade passage. It also got a narrow clearance (gap) present between the blade tip and the outer casing. Flow is mostly incompressible except in the tip region.
I have given inlet velocity and outflow boundary conditions. I have used best used turbulence model (k-epsilon RNG & also tried with LES, second order) to simulate the flow around the arifoil and within the tip gap. When I give this boundary conditions, the total pressure, static pressure computed at the inlet exactly matched the TEST data but the exit static pressure it has calculated shows very much off (underpredicting by 30%).
I tried extending the domain, perfroming mesh refinement, testing turbulwence models, wall refinement, etc. But still I could not match my TEST close by atleast 5-10%.
Can anyone suggest me a solution.
I tried changing boundary condtions at inlet and exit to 1) both pressure kind and 2) velocity inlet and exit static pressure, etc. But in these cases the mass flow gets too much off from actual test inforamtion (25% under predicted).
At all these conditions the inputs I used are supplied through profiles not the constant value.
Please help me out with some solution.
Thanks in advance BABU
|All times are GMT -4. The time now is 17:57.


text:
|Cubes, Conic Sections, and Crockett Johnson
Children's book author and painter's interest in doubling the cube
|Rocket League's two year anniversary update brings a new arena, new customisation options, and some Rick and Morty goodies next week
|Rocket League is getting schwifty for its second birthday with some new free content. Rick and Morty will be coming to Rocket League through various toppers and antennas that will be made available in a free update on July 5. As outlined on the game's official site, Rick and Morty will be coming as antennas, […]
|Unknown lines
While working on new projects, these lines bounded by green dots seem to just show up. Can anyone tell me how to get rid of them as they are not tied to any particular Work Plane, Sketch or Extrusion? Thanks so much!
|SpaceX loses out to ULA for $191M Air Force contract
|United Launch Alliance's rocket launches are more expensive than its rival SpaceX — but that didn't stop ULA from scoring a major military contract.
Centennial, Colorado-based ULA — a joint venture between global giants Lockheed Martin Corp. (NYSE: LMT) and The Boeing Co. (NYSE: BA) — on June 29 won a $191 million contract from the U.S. Air Force, according to a U.S. Department of Defense report.
As part of the deal, ULA will perform launch services to deliver the Space Test Program-3 (STP-3)…
|Who won the latest Air Force launch contract? Colorado's ULA? Or SpaceX?
|United Launch Alliance won a $191 million space launch contract for an experimental Air Force project, beating out SpaceX to launch the STP-3 mission in two years.
The U.S. Air Force's Space and Missile Systems Center in Los Angeles on Thursday awarded Centennial-based ULA the contract after reviewing bids by ULA and Elon Musks's Space Exploration Technologies Corp., or SpaceX.
STP-3 is slated to launch atop one of ULA's Atlas V rockets from Cape Canaveral, Florida, with the mission occurring…
|SpaceX has launched and landed two rockets in one weekend
|On 23 June, SpaceX launched a Falcon 9 rocket using a booster that had already been to space, only the second time SpaceX has flown used boosters
|RIO vs. TRAMA -ou- SÃO PAULO = TRAMA
50% do meu tempo na internet é na tramavirtual, descubro bandas na tramavirtual, não seria um "indie" se não existisse um tramavirtual, aconselho sua bandinha de garagem vagabunda a se cadastrar na tramavirtual, mas uma coisa vem me chamando a atenção: 99,9% DAS BANDAS CONTRATADAS PELO SELO TRAMAVIRTUAL SÃO PAULO! (e 73% ja apareceram na TV da musica). Exemplos? pois meu caro amigo seboso: Cansei de Ser Sexy(obvio), Rock Rocket, Pullovers, Telepatas...(posso citar mais, mas seria uma lista gigante) Gosto dessas bandas (principalmente Pullovers) mas vamos combinar que a Trama não da uma certa atenção pros cariocas,porque sera? >porque nós temos tantas bandinhas "riocore"sem a minima originalidade? não, a Tramavirtual não diz que tem que contratar só bandas Indie, Punk Revival, Elêtronica, Garage Rock etc. >porque a tramavirtual não contrata banda de outros estados? obvio que não! eles contrataram o Zefirina Bomba e o Mombojó que são la do NORDESTE Sobre a primeira pergunta, tudo bem ela não tem o direito de escolher como critério estilo de musica! mas vou falar uma coisa: O RIO DE JANEIRO ESTA OCORRENDO O TAL RETROCESSO MUSICAL!. Poucas bandas se salvam aqui do Rio!(temos alguns artistas solos, mas eles só tocam MPB e como recompensa só ganham uma matéria no Segundo Caderno do jornal superpopular O GLOBO) o nivel de originalidade e inteligencia é pessimo! hoje, você vai no sarau de qualquer escola particular e ve aquelas bandas que imitam FORFUN e DIBOB, e com nomes simplesmente idiotas, usando a péssima tatica de usar numeros para fazer um tocadilho (Sun7,4ever...). As primeiras bandas boas do Rio de Janeiro que vem minha cabeça é: MOPTOP, SEX NOISE, HEREGES, NERVOSO E OS CALMANTES, PESSOAS DO SÉCULO PASSADO... musica:hum....acho que vou botar Zefirina Bomba, a bomba que me fez postar essa matéria (todo mundo ja conhece Rock Rocket, Cansei de Ser Sexy, eu tava em duvida em bota Zefirina, Mombojó ou Pullovers, escolhe a primeira porque eu descobri ela foi contratada antes da segunda, então ela que começou toda essa revolta!)
|RIO vs. TRAMA -ou- SÃO PAULO = TRAMA
|50% do meu tempo na internet é na tramavirtual, descubro bandas na tramavirtual, não seria um "indie" se não existisse um tramavirtual, aconselho sua bandinha de garagem vagabunda a se cadastrar na tramavirtual, mas uma coisa vem me chamando a atenção: 99,9% DAS BANDAS CONTRATADAS PELO SELO TRAMAVIRTUAL SÃO PAULO! (e 73% ja apareceram na TV da musica).
Exemplos? pois meu caro amigo seboso: Cansei de Ser Sexy(obvio), Rock Rocket, Pullovers, Telepatas...(posso citar mais, mas seria uma lista gigante)
Gosto dessas bandas (principalmente Pullovers) mas vamos combinar que a Trama não da uma certa atenção pros cariocas,porque sera?
>porque nós temos tantas bandinhas "riocore"sem a minima originalidade? não, a Tramavirtual não diz que tem que contratar só bandas Indie, Punk Revival, Elêtronica, Garage Rock etc.
>porque a tramavirtual não contrata banda de outros estados? obvio que não! eles contrataram o Zefirina Bomba e o Mombojó que são la do NORDESTE
Sobre a primeira pergunta, tudo bem ela não tem o direito de escolher como critério estilo de musica! mas vou falar uma coisa: O RIO DE JANEIRO ESTA OCORRENDO O TAL RETROCESSO MUSICAL!.
Poucas bandas se salvam aqui do Rio!(temos alguns artistas solos, mas eles só tocam MPB e como recompensa só ganham uma matéria no Segundo Caderno do jornal superpopular O GLOBO) o nivel de originalidade e inteligencia é pessimo! hoje, você vai no sarau de qualquer escola particular e ve aquelas bandas que imitam FORFUN e DIBOB, e com nomes simplesmente idiotas, usando a péssima tatica de usar numeros para fazer um tocadilho (Sun7,4ever...).
As primeiras bandas boas do Rio de Janeiro que vem minha cabeça é: MOPTOP, SEX NOISE, HEREGES, NERVOSO E OS CALMANTES, PESSOAS DO SÉCULO PASSADO...
musica:hum....acho que vou botar Zefirina Bomba, a bomba que me fez postar essa matéria (todo mundo ja conhece Rock Rocket, Cansei de Ser Sexy, eu tava em duvida em bota Zefirina, Mombojó ou Pullovers, escolhe a primeira porque eu descobri ela foi contratada antes da segunda, então ela que começou toda essa revolta!)
|Monaco Rocket - 8/1 to 13/2
|Place/Show Only - R2 Hb Boutique (bm55) - MACKAY (AUS)
|Rockette Rocket - 9/2 to 7/2
|Place/Show Only - R8 Mcdonald Murphy Machinery-c6 - MACKAY (AUS)
|Rockette Rocket - 22/1 to 16/1
|Win Only - R8 Mcdonald Murphy Machinery-c6 - MACKAY (AUS)
|Rocket Fighter
|Go on missions on the Lost Land of Orain and fight aggressive monsters by shooting them up
|Delivery Hero nimmt mit Börsengang 1 Milliarde Euro ein
|Die Aktien werden für 25,50 Euro ausgegeben, dem oberen Wert der anvisierten Preisspanne. Mit dem Geld werden unter anderem Schulden getilgt. Der Großteil geht an die Alteigentümer. Davon profitiert auch Hauptaktionär Rocket Internet, der seinen Anteil von 36 auf rund 26 Prozent reduziert.
|Установка docklets на RocketDock
|Перетаскиваю файл DigitalClockDocklet.dll на панель програмы, назначаю файлу изображение background в виде пустого циферблата часов(в папке была только эта иконка) и нажимаю на него, чтоб он завелся. Но ничего не происходит, часы не работают. Скажите, как правильно настроить часы в RocketDock? RocketDock 1.3.5
|L'image du jour : Un but de très haut niveau dans Rocket League
Le principe est très simple : chaque jour de la semaine, à 19h, retrouvez une image insolite sous forme de visuel, Gif, Vine ou vidéo, en rapport avec la sphère vidéoludique, high-tech ou geek qui...
|NBA Free Agency: J.J. Redick interested in Rockets, but only at the right price
|Redick will consider Rockets if they can make his price point work, but he's also looking at 76ers and Nets
|4th of july rocket firework vector icon
|4th of july rocket firework vector icon clip art
|Poptone revisit the work of Bauhaus, Tones on Tail, and Love and Rockets
Daniel Ash, former guitarist of Bauhaus, Tones on Tail, and Love and Rockets, recently told Kansas City's the Pitch that he was inspired to take to the road again following a half-asleep 4 AM encounter with Motörhead's "Ace of Spades" during which he felt his late old acquaintance Lemmy urging him to get his ass back out there. It's really no more outlandish than anything else in his career—including his final attempt at a Bauhaus reunion, which ended fairly decisively after the 2008 album Go Away White (Cooking Vinyl).…
|Vector obtains $21 million in funding
|Capitalism in space: The smallsat rocket company Vector has obtained $21 million in new funding, making it possible for it to accelerate its test rocket schedule. With this most recent round of funding, Vector will accelerate the company's upcoming flight test series and launch orbital customer missions in early 2018. Vector's next launch is planned for Summer 2017, making it
|Rockets GM hints at making move for Paul George or Carmelo Anthony
Rockets GM Daryl Morey isn't done adding superstars in Houston.
|Doc Rivers: Seeing Chris Paul leave Clippers to join Rockets 'bugs me'
Doc Rivers is upset he couldn't make it work in Los Angeles.
|Rockets' Red Glare and Bombs Bursting in Air
|A June 27 Pew Research Center poll says world opinion of the United States has plummeted since Donald Trump took office. Surveying people in 37 countries, 49 percent held a positive view of the United States, down from 65 percent at the end of 2016. Maybe we could cancel the fireworks this 4th of July More
|Carmelo to the Houston Rockets Would Require a Reconciliation With Mike D'Antoni
|Not sure that would be easy.
|My Week Long Experiment and the Benefits to my Mind and Body
You're reading My Week Long Experiment and the Benefits to my Mind and Body, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles.
In almost all health and well-being articles I've ever read, there's always one tip that reoccurs every time. It's the simplest of things, the easiest advice to follow, and I'm just surprised that more people don't do it. It's not rocket science, it's not expensive (in fact, it's pretty much free) and is available to us all. Drink water.
I know, I know! It can be the most boring thing you can think of when it comes to thirst. First thing in the morning when I'm still on autopilot, I've usually made and drunk a large cup of strong coffee before I'm properly awake – I need that rocket fuel to get me going! But with the warmer weather now upon us, I can have a tendency to feel sluggish, for my feet and ankles to swell when I sit at my office desk for too long, and to suffer with far more headaches than is really acceptable. Talking to my colleagues (who all sit with a sports bottle filled with water on their desks) they all told me I should drink more water. I could still have the coffee, but I should add drinks of water in-between coffees, or replace one or two of those coffees throughout the day.
Biting the bullet, I decided to conduct a little experiment of my own. It couldn't hurt, could it? A week out of my life? I pledged to my work colleagues, that for one week, I would drink nothing but water, document my findings as I went, and then give them an honest account of my well-being at the end of the week. Here's how I got on…
Day 1
I had to try really hard not to make that coffee. I really needed coffee. BUT… I had hot water instead - a little compromise in my mind, as I'm used to having a hot drink. I won't lie, it certainly didn't hit the spot like my usual coffee does. Throughout the day I consumed the recommended amount. By the end of day one, I'd drunk over 2 litres!
Day 2
Still craving that early morning coffee! It was a little more difficult during the day, because I work part time, and this was one of my home days. I was busy with chores, and so I fell slightly short of the two litres, but I didn't count it as failure. If anything the opposite – I'd done 2 whole days without coffee!
Day 3
Woke with a thumping headache! I put this down to a little caffeine withdrawal. I persevered with the hot water, instead opting to add a little lemon juice. By the end of day 3 I had consumed over 2.5 litres of water! Go me!
Day 4
The temptation of coffee was still there, but I didn't feel like I 'needed' it in the same way as a couple of days before. Drinking water was almost becoming a habit. At home I made sure that I set myself little reminders to drink by programming my phone's alarm to go off every hour, on the hour. By the end of day 4 I'd consumed another 2.5 litres. I noticed too that my visits to the bathroom were far more frequent than the days before. My system really was flushing through!
Day 5
I tend to work all day on a Friday, which means I'm sat on my bottom from 9-5! I made sure I drank plenty, and got up and moved about at least once every hour. Leaving the office, I was surprised that my feet were normal size, and that only one of my ankles were ever so slightly puffy. What a difference! Toilet visits were more frequent, but I started to feel physically better. I was getting to sleep earlier, which in turn made me feel brighter in the morning.
Day 6
A Saturday. Fail! Not only did I not consume my target 2 litres, but I also went off plan. I was out for the day, and didn't prepare adequately. The craving for something sweet and fizzy got the better of me and I gave in to it and had a lemonade. Still, once home I stuck to my liquid plan, and got straight back on to water. At least lemonade is a clear liquid, right?
Day 7
Mission complete! Target consumption met! I could really see a difference in my overall well-being. I still peed for England, and not only did I notice a difference in my bladder behaviour, but also my bowels. Things were 'easier'. My headaches became almost non-existent, and I was actually feeling like I had a bit of energy! My mind-set was more positive, and on the whole, I couldn't believe how good I was feeling!
I've added a day 8 because I just had to share this amazing benefit with you…
Day 8
The day I stepped on the scales. Perhaps drinking more water had suppressed my appetite a little as I am 3.5lbs lighter! I put it down to water being calorie free! Whatever the answer, I know that from now on I'll be carrying on with the water drinking. It's not permanently sustainable, as I like a social drink now and again, and I will allow myself the odd coffee – just not to the same extent as before.
Jane works part time, and is also a freelance writer and blogger, who currently writes for Cooleraid. In her spare time she enjoys reading, travel, and chocolate!
You've read My Week Long Experiment and the Benefits to my Mind and Body, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles.
|Comment on Centros de Asesoría by Discover More
|The section will inform you all the principles of Razz and link
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I have a great deal of friends who've carved in stone" favorite hands and would play crazy simply to show theirs are the fortunate one. Many poker sessions stretch over 10-12 hours, with gamers usually needing cocaine or other drugs to help stay alert. Pokabunga is to change into the second online poker operator to launch its companies in India after father or mom firm WYZ Video games India Personal secured a capacity gaming licence in Nagaland. The digital Maintain 'Em Poker recreation and digital bonus wheel are for leisure functions only. These gamers don't play free and go all in each hand, as you would possibly see on television.
The draw was added previous to 1850 (when it was first talked about in print in a handbook of games). Equally, Germany may claim that since the server internet hosting the website Poker is situated within its jurisdiction Germany has the final say. Here's a listing of the commonest mixture of video poker palms ranked from the best potential to the bottom. Straight flush - five playing cards of the identical swimsuit in sequential order (e.g. 34567 all of hearts); in the exceedingly unlikely event that two gamers each have a straight flush, their rank is decided by the very best card within the straight, with an ace-excessive straight flush being the strongest doable hand in poker (known as a royal flush).
The approval of the Nagaland bill is anticipated to result in additional regulated on-line poker in India. Madhav Gupta , owner of On line casino Pride in Goa, noticed, We are seeing a rise within the variety of gamers turning to poker. Little by little, because the word unfold, casinos in Goa began hosting poker events in 2008. It boasts over a hundred,000 energetic gamers, in-game challenges to maintain issues fun, and a simple UI that puts the sport first. Any dispute or controversy arising out of this Agreement which cannot be mutually settled by the parties inside an affordable time period not to exceed sixty (60) days shall be submitted to arbitration pursuant to the then present business rules of the American Arbitration Association and the decision of the arbitrator(s) shall be closing and binding and judgment thereon could also be entered in any courtroom of competent jurisdiction. http://mercadoloko.com.br/user/profile/60774
|The Clippers Divide: Chris Paul Rift With Doc Rivers Motivated Departure
Jerome Miron-USA TODAY Sports Jerome Miron-USA TODAY SportsNow that Chris Paul is officially a member of the Houston Rockets there will be a myriad of reports trying to break down the "hows" and "whys" of the departure of a future Hall of Fame point guard from a team that desperately needs his presence. Let's face it, the Los Angeles Clippers have been […]
|Membangun tim adidaya instan
|Salah satu point guard bintang NBA, Chris Paul, baru saja dipastikan meninggalkan Los Angeles Clippers menuju Houston Rockets dalam sebuah skema ...
|Christmas Gift Giveaway #12
In collaboration with Drumond Park, we have a wonderful prize up for grabs – a trio of new table-top games which will keep the whole family enthralled and entertained over the festive season.
In the DIG IN! game (rrp £19.99, age 8 to adult) players take turns to frantically sift through the big white Dig In! bowl with both hands, trying to find the exact six pieces (all everyday items – button, train, dog, plane, rocket, bike, key etc.) in the right colour which they need to fill their picture card… in just 15 seconds flat. If no one succeeds first time round, everyone 'digs in' together, using one hand each. There is no time limit for this stage, and the winner of the round is the player who all the six items illustrated on his or her card. It's a unique and spell-binding formula, ensuring hours of stimulating fun for the players, who are desperate to be the first to fill their card!
And in the delightful new spinning game PICKIN' CHICKENS (rrp £19.99, age 4+), smaller children select and open chicken coops to add different coloured chicks to their collection. But watch out, there's a fox about! Every now and then, totally unexpectedly, Mr Fox pops up from his tree-trunk lair like a jack-in-the-box – and gives everyone a shock! When he appears, each player instantly loses one of his or her chickens – unless they hold the Farmer card, which protects them from the fox.
The fast and furious new STOOPIDO family game (rrp £17.99, age 8 to adult) is about as stupid as it gets! Everyone dons plastic glasses, the dice is rolled, and if Nose, Eyes, Hat or Ears come up, the players race to hang the relevant colourful cardboard pieces on whichever player they choose. As play proceeds, people get loaded up with ever more comical items, for a totally mis-matched look. The winner is 'the last man standing' – the only player left with a gap or gaps on their glasses.
For your chance to WIN all three of these games you can enter via the Gleam entry form below.
Leaving a comment is mandatory but there are additional entry methods available for bonus points.
The giveaway ends at 11.59pm GMT on 24th December 2016.
Good luck!
**** Find my other giveaways here ****
|Fourth of July fireworks leave trail of death, lost limbs, burns
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|Bacha, padá wojbomba! Svalovci se bojí, co brýlatý chlapík zase vyzradí
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|07/17/2017 - Sapce Week at ISEC
|Space Week is a five day space science program for children ages 10-15 about The Earth, The Solar System, The Galaxy, The Universe, Rocketry, and Outer Space Observation. Each day is divided into two 3 hour sessions of fun filled model making, rocket launching, demonstrations and games.
On the final day of Space Week everyone will have a video of themselves sending a signal to the moon with their voice and hearing their own voice bounce off the moon and return to earth. We expect to have speakers from NASA and Princeton University.
Activities are indoors and outdoors and include a visit to the InfoAge Radio Museum, The Original Marconi Tower and a trip to see Mobile Radar Units.
Learn about the history of the Space Program and the exciting events that took place right here at the Diana Site in Wall Township that launched the Space Program.
Use the 18 meter Radio Telescope Dish to send your voice to the moon and hear it bounce back in 2.5 seconds!
Registration is limited, Register Now to save your place!
|Red, White & BLU: All-Natural Rocket Pop Recipe
This is the time to celebrate our great nation and proudly display our red, white and BLU, but it's also a time to spend with family and friends. Everyone loves a good Independence Day celebration filled with burgers, hot dogs, beer and lots of dessert. For the health-conscious, this can spell out diet disaster, but it doesn't have to. You can still celebrate and have fun this Fourth of July without sacrificing your healthy habits or your beach body.
1. Combine the sliced strawberries, lime juice and 2 tbsp. honey into a bowl then place in your blender. Blend until puréed. Divide the mixture evenly between the popsicle molds and freeze until firm, about 30 minutes. It may not look exactly like the traditional rocket pop, but it also won't include made-up fruit like the infamous blue raspberry. If you can find rocket pop molds, great! Take it back to your childhood and go old-school. Clean the blender and set aside. The trick to making these patriotic popsicles is working quickly in layers.
2. In another bowl, whisk together the yogurt, coconut milk, LIMU LEAN shake mix and the remaining 3 tablespoons honey until smooth. Divide the mixture evenly between the popsicle molds, pouring it atop the frozen strawberry layer. Insert popsicle sticks into the center of each mold and freeze until firm, about 30 minutes.
3. Combine the blueberries and pomegranate juice into your blender. Using the blender, blend the mixture until puréed. Divide the blueberry mixture evenly between the popsicle molds, pouring it atop the frozen yogurt layer, and freeze until firm, about 30 minutes.
When ready to serve, briefly run the popsicle molds under warm water then gently pull the popsicles from the molds and serve. There you have it! Celebrate liberation from calories this Fourth of July with this guilt-free treat.
The post Red, White & BLU: All-Natural Rocket Pop Recipe appeared first on Official LIMU Nation Blog.
|Have the 'Food Evolution' Filmmakers Mistreated Moms?
The trailer of the new documentary "Food Evolution," which negatively portrays both me and the organic food movement, fails to acknowledge the reality of American mothers. Our families are sick and struggling. And yet, when we remove GMOs and related toxins from our diet, we get better. The trailer implies that the movie will focus on the so-called noble promises of GMOs, yet fails to present reality in a noble manner.
In the last paragraph of the description of the film on its website, filmmakers Trace Sheehan and Scott Kennedy say, "And as we take in the scientific process at work, let's do our best to put aside bias so we can have more productive conversations and make the most informed decisions we can."
Yet, in the trailer—before the movie is even out—they take my words out of context, misrepresenting what I say with heavy editing and belittling the experiences of thousands of American families. That doesn't look like putting bias aside; it looks like an advertisement for GMOs.
In fact, Scott Kennedy's crew misrepresented their intentions in order to interview food movement proponents Jeffrey Smith, Vani Hari and myself. Claiming that the film would be a balanced representation of both sides of the food movement was misleading and ignoble.
Vani Hari told me she did not grant permission for her image to be used in the film, yet it was used anyway. Jeffrey Smith and I granted permission for one interview with first right of refusal. The filmmakers failed to honor that agreement and never showed us the first cut. Marion Nestle and I have asked for our interviews to be removed from the film, with no response.
A few months after the interview with Jeffrey Smith and Vani Hari, I was surrounded by GMO proponents Kavin Senapathy and Karl Haro Von Mogel at the March Against Monsanto in Chicago. They shouted at me in order to try to antagonize me into appearing like a hysterical activist. I told them they did not have my permission to use my image, but they did anyway. The filmmakers are more interested in appeasing the chemical companies that sell GMOs and pesticides than of accurately portraying concerned Americans.
In the film they edited my interview in order to make it look like I said, "I trust social media more than scientists." What I actually said was that I trust the mothers who are seeing their children get sick after consuming GMOs and related toxins and are courageously sharing their new reality on social media, more than the scientists who are conducting isolated experiments funded by Big Ag.
I said that when I see my child get sick after consuming GMOs and toxins, and then see him get better when he eats organic foods, I don't need another scientific study to tell me we should avoid GMOs and toxins. Thousands of moms agree with me and they are sharing their experiences as well. I trust the moms who are sharing their truth. Apparently Scott Kennedy does not.
This film is not only blatantly pro-GMO, it is patronizing. The filmmakers are trying to make the issue look like it's an issue of emotional moms vs. science. The fact is, GMO proponents are nervous because we have the truth and we have sound science to back us up. The filmmakers would not be trying to invalidate us if we did not have something valid to say.
The film attempts to discredit the organic food movement by belittling the power of social media, but the world knows that social media is now the dominant way to reach people with a message. (Just ask President Trump.) Social media is filled with honest stories of sick children, desperate families and skyrocketing medical costs. Unfortunately, pro-GMO proponents are pushing cherry-picked scientific data from short-term studies, while failing to disclose their funding.
Their perspectives are limited by their lack of real-world experience and their motivations are questionable. It's no coincidence that the point the film is trying to make aligns with huge profits for chemical companies.
In the New York Times review of the film, the reviewer writes that while it's true there is an increased use of pesticides with GMOs, "those pesticides are far less toxic."
What degree of food toxicity is acceptable for you to give to your children? Maybe science doesn't know the answer to that question, but mothers do.
Neil deGrasse Tyson Owes Fans a More Honest Conversation About GMOs than 'Food Evolution'
Neil deGrasse Tyson Narrates New Doc 'Food Evolution': A Blatant Case of Monsanto Corporate Propaganda
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Do you need a plan for Writing Task 1 on the IELTS exam?
Today, Lindsay and Jessica share two clear steps for helping you beat it!
Taking IELTS?
Get our free IELTS video training course now
The IELTS exam's written section is divided into two tasks. Task 1 requires you to interpret a map or chart in approximately 150 words, while Task 2 is about 250 words on your own thoughts. Even though it is longer, Task 2 is often easier for test-takers. Task 1, because of the vocabulary needed, can be much more difficult.
The Task 1 chart is usually some kind of line or graph that shows a change over time. To give yourself the language needed to discuss this chart, a good tactic might be to read the business section of the newspaper and pick up the vocabulary you need – words like that describe change, like increase, decrease, decline and skyrocket.
In writing your answer for Task 1, keep it clear and simple. A good plan might be to discuss increases in paragraph one, and decreases in paragraph two. That way, your answer is organized.
How are you preparing for the IELTS exam's Task 1?
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|Marshall Kent Leads Nine Players Set for Grand Casino Hotel & Resort PBA Oklahoma Open Finals
Three-time PBA Tour titlist Marshall Kent of Yakima, Wash., averaged 227 over four rounds on different lane conditions to lead a field of nine players who advanced to this weekend's stepladder finals of the Grand Casino Hotel & Resort PBA Oklahoma Open.
ESPN's live coverage begins Saturday at noon CDT (1 p.m. ET) from the Grand Hotel Event Center when qualifiers five through nine will compete on two specially-installed lanes with the winner advancing to the no. 5 qualifying position who will join the tournament's top four qualifiers for Sunday's stepladder finals telecast which also gets underway at noon local time.
Kent compiled a 7,278 32-game pinfall total bowled on PBA's 32-foot Wolf, 40-foot Bear, 52-foot Badger and 44-foot Oklahoma Open lane condition patterns over the four days of qualifying at the FireLake Bowling Center. He bowled games of 237, 274, 266, 257, 236, 220, 235 and 207 in Friday's final round on the Oklahoma condition.
Despite starting the tournament with games of 160 and 170 in the first round on the Wolf condition Tuesday, Kent relied on his ability to adjust to quickly rebound.
"I was a little frustrated but I reminded myself it's a marathon, not a sprint," he said. "In a tournament like this you have to look at the big picture. I was a little frustrated but I knew I had 30 games to go.
"I think overall my versatility showed in this tournament," the 24-year-old Kent continued. "I didn't have a good start but it didn't worry me."
As top qualifier, Kent earned the right to select the lane condition pattern for both stepladder telecasts this weekend and has selected the Bear pattern. He does have the option to change the pattern selection after Saturday's telecast for Sunday's competition.
"I feel that the Bear pattern is the best pattern for rewarding the player who makes the best shot," Kent said. "My gut right now is to stick with it for both days."
Climbing from 28th after the first round and 12th after Thursday's third round, three-time PBA Player of the Year Jason Belmonte of Australia averaged 256 in the final round to rocket to the no. 2 qualifying position and finish with a 7,208 pinfall. The two-hander will be trying for this third win of the season after winning the USBC Masters and Barbasol PBA Players Championship.
Joining Kent and Belmonte in Sunday's finals will be no. 3 qualifier three-time Tour winner Rhino Page of Orlando who finished with a 7,191 pinfall and no. 4 qualifier 18-time Tour champion Chris Barnes of Double Oak, Texas, who finished with 7,181.
"I knew the pattern today would be easier than what we had been bowling on," said Belmonte, who owns 14 career PBA Tour titles. "You still have to execute because pin carry becomes something you have to deal with. I went into this round taking it shot by shot and wasn't going to be afraid of what was going to happen down lane."
Players who qualified fifth through ninth bowling in Saturday's stepladder round to determine the no. 5 qualifier for Sunday's stepladder finals telecast will be two-time tour winner Thomas Larsen of Denmark, reigning PBA Player of the Year EJ Tackett of Huntington, Ind., Jesper Svensson of Sweden, Tom Smallwood of Saginaw, Mich., and Tom Daugherty of Riverview, Fla.
Trey Ford III, the 16-year-old PBA member from Bartlesville, Okla., fell short of making the top nine by 94 pins finishing 11th with a 6,941 pinfall (216.9 average) to record his highest PBA Tour finish.
FireLake Bowling Center, Shawnee, Okla., Friday
Fourth Round
(after 32 games. Positions 1-4 advance to Sunday's stepladder finals. Positions 5-9 advance to stepladder round on Saturday that will determine no. 5 qualifier for Sunday's finals)
1, Marshall Kent, Yakima, Wash., 7,278.
|PBA Spare Shots: PBA's Influence on International Bowling Community Continues to Grow
Bowlers from around the world have always considered the PBA as the gold standard. If you wanted to find out how good you are, you had to bowl against – and beat – the world's best. For decades, that was a difficult decision to make because the Fédération Internationale des Quilleurs, the international governing body in the eyes of the International Olympic Committee, banned professionals from its ranks.
(Feature photo, from left: Members of the victorious international team in the inaugural USA Vs. The World team match held during PBA World Series of Bowling II in Las Vegas in 2010 were Finland's Osku Palermaa, Kimmo Lehtonen and Mika Koivuniemi, Canada's Dan MacLelland, Australia's Jason Belmonte and Venezuela's Amleto Monacelli)
That policy changed in 2008, when the World Tenpin Bowling Association (WTBA) – now World Bowling – became the official governing body of tenpin bowling and opened its doors to professionals in the hopes of advancing bowling's hope to gain Olympic acceptance, meaning that international players would no longer jeopardize eligibility to represent their national teams if the joined the PBA.
The introduction of the multi-event PBA World Series of Bowling concept a year later brought a veritable flood of international players into PBA competition. While notable players like PBA Tour champions Amleto Monacelli of Venezuela (1982), Sweden's Mats Karlsson (1983) and Finland's Mika Koivuniemi (1999), among a handful of others, had ventured into the PBA arena prior to 2008, the inaugural WSOB included an unprecedented 28 players from 14 different countries.
The WSOB has continued to welcome players from around the world. Since 2009, 38 different countries have been represented in the World Series, including a record 23 countries and 55 international players last year in Reno. The same sort of trend has had an impact of the recently-resurrected Professional Women's Bowling Association Tour, which has featured a strong influx of international players.
In 2017, the PBA has seen international competition grow in events not previously known for global appeal, such as the Xtra Frame PBA Tour program and, this week, the Grand Casino Hotel & Resort Oklahoma Open, which includes 16 nations and 26 international players in its field of 91.
It's an exciting trend for bowling, especially as the sport continues to seek the attention of the IOC and bowling manufacturers continue to expand their global markets. It's good for bowling fans around the world, who can cheer for their home-country favorites thanks to the advent of Xtra Frame, pba.com and other social media outlets with world-wide accessibility. And it's good for competition, because the level of talent in PBA competition has never been stronger, which only adds to the prestige of winning a PBA Tour title.
This week's Xtra Frame's live streaming schedule will feature qualifying round coverage of the PBA Grand Casino Hotel & Resort Oklahoma Open from FireLake Bowling Center in Shawnee, Okla., through Friday, leading up to two days of live ESPN coverage of the Oklahoma Open's nine-player stepladder finals Saturday and Sunday, July 1-2, at 1 p.m. EDT both days. The Oklahoma Open finals also will be live streamed on ESPN and the WatchESPN app.
This week's PWBA Tour coverage features the Orlando Open Friday and Saturday.
Heading into July, Xtra Frame's schedule includes the Teen Masters from Richmond, Va., July 5-7; the PWBA St. Petersburg-Clearwater Open from Seminole, Fla., July 7-8; the Proprietors Cup from Beavercreek, Ohio, July 8-9; the Nationwide PWBA Rochester (N.Y.) Open, July 14-15; the PBA50 South Shore Open from Hammond, Ind., July 25-27; the XF Striking Against Breast Cancer Mixed Doubles from Copperfield Bowl in Houston, Texas, July 28-30, which will award PBA and PWBA Tour titles; and the PBA50 Dave Small's Championship Lanes Classic from Anderson, Ind., July 30-Aug. 1. For broadcast time and other details, check under the "schedules" tab on pba.com.
PBA fans also can follow real-time results for PBA50, PBA Xtra Frame Tour and all PBA Regional events by visiting the "live scoring" feature on pba.com. PWBA live scoring is available on pwba.com.
Xtra Frame subscription packages are available for three days, 30 days and a full year. To sign up, visit xtraframe.tv for details.
PBA50 competitor Chris Warren of Grants Pass, Ore., teamed up with Darren Tang of San Francisco to win the PBA50/PBA Sands Regency West/Northwest Doubles Open, presented by MOTIV, at High Sierra Lanes Sunday over PBA50 rookie Michael Haugen Jr. of Phoenix and Tang's younger brother, amateur Michael Tang, 449-422.
Warren and Darren Tang took an early lead and a costly open late in the game by Michael Tang, combined with Haugen's inability to carry pocket hits, resulted in Warren claiming his fourth PBA50 Regional title while Darren Tang picked up his second title since becoming a member a year ago.
In the single elimination match play leading up to the title match, the Warren/Tang team swept Utah amateurs Clay Rees from Riverton and Craig Harrington of Harriman, 3-0. Warren/Tang then defeated the San Jose, Calif., team of Gregory Thompson Jr. and Marty Deh in the semifinal match, 490-416, while the Haugen/Tang team survived a semifinal round shootout against PJ Haggerty from Roseville, Calif., and Las Vegan Ron Mohr, 546-545.
● PBA rookie Andrew Anderson of Holly, Mich., defeated Chandler Stevens of Archbold, Ohio, 216-177, to win his first PBA title in the PBA Pro Bowl West Central/Midwest Challenge presented by Roto Grip at Pro Bowl West on Saturday.
Challenge events are open to PBA members without a PBA title or non-members who have never won a PBA event. In addition to his first title, Anderson won $1,500.
Anderson downed Frank Snodgrass of Center Line, Mich., 228-161, in the semifinal round while Stevens topped Charlie Brown of Grandville, Mich., 208-159, to set up the championship match.
● Keith Lesko of Chicago defeated Mark Sullivan of Indianapolis, 222-202, to win the PBA50 Ultimate Inserts Midwest Open presented by Hammer at Lakeside Lanes in Davis, Ill., Sunday.
Lesko, who led qualifying, took each of the preliminary matches to the maximum number of games. He defeated Jeff Johnson of Freeport, Ill. 3-2, in the best-of-five-game Round of 8, and then defeated R.J. Alman of Murrysville, Pa., 2-1, in the best-of-three semifinal round. Sullivan bested his travelling partner Danny Clark of New Palestine, Ind. 3-2, before beating Dave Traber of Hebron, Ill., 2-1, in his semifinal match.
Along with his third PBA Regional title Lesko received $1,700.
● The July PBA Regional calendar begins with the PBA and PBA50 Vanessa Brown Homes West Opens, both presented by Columbia 300 at Yosemite Lanes, in Modesto, Calif.
● On the July 7-9 weekend schedule is the PBA50 Cecil Raymond Memorial presented by Columbia 300 at 30 Strikes Bowling Pub & Pizza in Stratford, N.J.
● July 14-16 weekend activity for PBA Regional players includes the Albany Strikers South Open at in Albany, Ga., and the St. Charles Lanes Midwest Open presented by Storm in St. Charles, Mo. The PBA Central Region will conduct a mid-week event, the PBA50 Fairborn Central Classic at Bowl 10 Fairborn in Fairborn, Ohio, July 18-20.
● On the busy July 21-22 PBA Regional calendar are the PBA50 Parkway Lanes Open and the PWBA/PBA Parkway Lanes Open in Elmwood Park, N.J.; the Angola Central/Midwest Open at Angola Bowl in Angola, Ind.; the PBA50 Beverly Lanes Midwest/Central Open presented by Roto Grip in Arlington Heights, Ill.; the Spring Hill South Open at Spring Hill Lanes in Spring Hill, Fla.; the Fort Sill Southwest Open at Twins Oaks Bowling Center in Fort Sill, Okla., and the Secoma Lanes Northwest/West Open, PBA50 Northwest/West Open and PWBA/PBA Open, all presented by Storm, in Federal Way, Wash.
● Also in July are the PBA Japan Region's first events of 2017, the PBA Chameleon Open on July 23 followed by the Women's Chameleon Championship on July 30, both at Shinsayama Grand Bowl in Sayama.
● For complete PBA Regional schedules, rules and entry information, visit pba.com, open the "schedules" tab and click on PBA Regional Tours to find the event(s) in your area.
● Chris Paul's blockbuster trade to the Houston Rockets this week also means the annual CP3 PBA Celebrity Invitational will move to Houston in 2018. Details will be announced later.
● PBA West/Northwest Region manager Gary Mage (at left with wife Toni) was inducted into the Washington State USBC Hall of Fame Saturday at the Lucky Eagle Casino and Hotel in Rochester, Wash.
● Now available in the PBA Store (http://pba.firelakedesigns.com/), the Marshall Holman t-shirt and polo joins the Signature Collection which already includes Earl Anthony, Mark Roth and Dick Weber signature apparel.
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|Cavs Rumors: Breaking Down 2017 Offseason Plan for Cleveland
The stakes couldn't be much higher for the Cleveland Cavaliers this summer.
Blow it, and LeBron James might walk out the door next offseason, likely creating a domino effect regarding the futures of Kyrie Irving and Kevin Love. Hit a home run and the Cavs may be able to close the gap on the Golden State Warriors.
While the team's massive payroll limits what Cleveland can realistically do, that doesn't lessen the weight of each and every decision the front office makes.
Below are the biggest tasks ahead for the Cavaliers.
Resolve the General Manager Vacancy
In defense of the Cavs, at least they didn't fire their team president less than a week after the NBA draft, when the team selected an 18-year-old point guard to run the offense said team president espoused. While welcomed by New York Knicks fans, the timing of Phil Jackson's departure wasn't ideal.
Granted, Cleveland doesn't have much room to boast. The free-agent negotiating window opens Saturday and the Cavaliers are no closer to hiring a general manager.
ESPN.com's Jeff Goodman reported Wednesday the team is still in negotiations with Chauncey Billups and that Billups' representatives presented a counter-offer to team owner Dan Gilbert. The Associated Press' Tom Withers reported Tuesday that Billups is the only candidate who has met with Gilbert so far.
Firing David Griffin, who helped build a roster that reached three straight NBA Finals and win a championship, would've been more defensible if the Cavaliers had a cogent plan in mind to replace him.
Instead, they're putting all of their eggs in one basket—a basket that comes with potential pitfalls of its own:
As risky as hiring Billups would be, it might be a more preferable outcome than failing to hire him. At that point, Cleveland would be left scrambling for other candidates—potentially as the free-agency moratorium period is underway.
The absence of a general manager has already hurt the Cavs this offseason. They failed to land Jimmy Butler, who instead moved on to the Minnesota Timberwolves. The Undefeated's Marc J. Spears also shared this on the night of the draft:
Having a general manager surely would've helped the Cavs get the deal across the finish line.
Cleveland has backed itself into a corner, and hiring Billups is the best way to mitigate the damage.
Go All-In for Paul George or Carmelo Anthony
The Cavs don't have enough cap space to sign a marquee free agent, and their trade options are limited both by their available assets and the caliber of star they'd be looking to acquire. Butler's trade to the Timberwolves trims their choices even further.
If Cleveland fails to add Carmelo Anthony or Paul George, then it could be facing a summer in which it makes no noticeable upgrade to the roster. While the Cavs don't necessarily need to transform their squad, they can't afford to stand pat and hope their odds of upsetting the Warriors improve.
The door to trade for George may not be closed completely, but it's not exactly wide open, either.
The Cavs missed a chance to get George before the draft, with ESPN.com's Marc Stein and Chris Haynes reporting they tried to get a three-way trade involving the Indiana Pacers and Denver Nuggets completed.
Stein and Haynes added Cleveland will continue to pursue a possible George trade.
The Cavaliers have plenty of competition. The Vertical's Adrian Wojnarowski reported the Boston Celtics are attempting to get George and Gordon Hayward this summer, while ESPN.com's Tim MacMahon reported the Houston Rockets are targeting George as well.
The Rockets traded for Chris Paul on Wednesday, which might signal they shifted their resources toward acquiring the All-Star point guard at the cost of possibly acquiring George.
On Wednesday, Stein provided an update on the Anthony front:
The New York Knicks have eroded Anthony's trade value to the point that the Cavs may not have to give up much to get him—with a buyout clearly the optimal route.
Adding Anthony won't make the same kind of impact it would have five or six years ago, but he averaged 22.4 points and 5.9 rebounds a game and shot 35.9 percent from three-point range. And as a third or fourth scoring option for Cleveland, he may find the offensive efficiency he has lacked for much of his career.
Re-Sign Kyle Korver
The Cavaliers are at least somewhat lucky in that they don't have to worry about losing too many key players to free agency. They have five players out of contract: Kyle Korver, Deron Williams, Derrick Williams, James Jones and Dahntay Jones.
Of the five, Korver should be Cleveland's top priority.
The 36-year-old was very effective in his limited role. According to Basketball-Reference.com, 74.3 percent of his field-goal attempts came from beyond the arc, and he shot 48.5 percent from three-point range.
In February, Cleveland.com's Joe Vardon noted the Cavaliers have Bird rights for Korver, so they can exceed the salary cap in order to re-sign him. That gives Cleveland some much-needed financial help to lure the sharpshooter back for next year.
Given Gilbert's willingness to open his checkbook in the past, re-signing Korver shouldn't be too difficult for the Cavs.
Read more Cleveland Cavaliers news on BleacherReport.com
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The vehicle in your driveway is head and shoulders above the rest compared to all the other cars, trucks, and SUVs these days. Pontiac automobile enthusiasts have grown accustomed to a certain level of reliable service when driving their LeMans around town. Auto enthusiasts appreciate the a known brand built into each Pontiac, and understand that only the highest quality repair LeMans parts will suffice when your car or truck needs fixing. It's not every day that you discover you need a replacement Water Pump to repair your car or truck.
Your Pontiac LeMans has a water-cooled motor, and at the heart of that engine is the water pump. It rotates in-sync with the crankshaft via a belt that connects pulleys on each part. Along with the radiator, thermostat, and a system of hoses and cooling pipes, your Pontiac LeMans water pump continuously recirculates a mixture of water and coolant through the engine; keeping operating temperatures down below the boiling point. If it fails, then the coolant temperature will soar and your engine block or cylinder head will crack.
Ordering new Pontiac parts from www.carpartsdiscount.com means you are paying the lowest prices for the highest quality original and aftermarket replacement LeMans parts on the internet. When your Pontiac needs a new replacement Water Pump, there's no need to go somewhere besides the authority, Car Parts Discount. Trust in the value of the parts you get from carpartsdiscount.com and realize incredible savings on all your upcoming repairs. Pontiac LeMans Water Pump parts for 1993, 1992, 1991, 1990, 1989, 1988, 1981, 1980, 1979, 1978, 1977, 1976, 1975, 1974, 1973, 1972, 1971, 1970, 1969, 1968, 1967, 1966, 1965, 1964, 1963 vehicles are available here... just click your year to find them.


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