text:
Causes of Armpit Pain and Swollen Breast
Pain and swelling are the body's way of signaling injury and tissue damage. Occasional breast swelling and tenderness is common with menses, or monthly uterine bleeding, and during times of hormonal imbalance such as menopause. However, armpit pain and swollen breasts could indicate a serious underlying medical condition and should not be ignored.
An infection of the breast tissues, mastitis is a painful condition usually involving one breast and the armpit. According to MedlinePlus, the bacteria causative of mastitis is a staph infection that invades the breast tissues by way of the nipple. Cracks, fissures and openings in the nipple allow infections, most commonly noted in breast-feeding mothers. A system of ducts within the breast leads milk from glands to the nipple for feeding infants. These ducts become compressed from inflammation due to mastitis, causing painful lactation, redness and a swollen breast. Severe armpit pain is possible on one side due to the lymph nodes within that armpit fighting and collecting debris from the infection.
Early Pregnancy Symptoms
Some women experience changes in the breast as early as 1 to 2 weeks following conception. The swelling in the breasts is not due to milk production, as lactation does not start until much later in pregnancy; it is indicative of hormonal changes throughout the body caused by the pregnancy. The breasts are innervated throughout the chest and armpits; highly sensitive breasts can reflect armpit pain. As opposed to other causes of armpit pain and swollen breasts, early pregnancy symptoms will show bilaterally, or in both breasts and armpits.
Breast Cancer
According to the National Breast Cancer Foundation, a doctor must evaluate any breast symptoms that do not spontaneously resolve. There are many different forms of breast cancer and a plethora of symptoms that indicate cancer. Swelling in the breast may be attributable to a lump or tumor within the breast. Monthly self-exams of the breasts will make a woman more familiar with any new irregularities in size, shape or texture of her breasts. In advanced breast cancers, lymphatic involvement is possible and can be reflected in hardened lumps or pain in the armpit. The armpit pain and breast symptoms occur on one side unless the cancer is present in both breasts.


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Council 5561 - Warrenton, VA
The Ladies Auxiliary annual indoor yard sale will be held on Saturday, April 29, 2017 from 8:00 am to 1:00 pm in Mercy Hall.
Keep us in mind when you are Spring Cleaning. Drop your items off at Mercy Hall on Thursday April 27 and Friday April 28 from 8am - 12pm. Then come to the sale on Saturday April 29 from 8am – 1pm. We will be accepting gently used toys, household items, books, gardening, camping, jewelry, knick-knacks – we take everything except NO electronics or clothing.
We thank you in advance for your help with our yearly fundraiser!
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subset: commoncrawl


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John Judd (born on 28th March 1943) appeared on Coronation Street in 1977 as Doctor Cannon, Ena Sharples' doctor (two episodes) and in 1982 as Fred Gee's bookie Sammy Chadwick (two episodes).
Other TV roles include Space: 1999, The Chinese Detective, The Professionals, The Sweeney, Minder, Target, Tales of the Unexpected, Devices and Desires, Operation Good Guys, Private Schultz, Those Glory Glory Days, Marjorie & Men, Hold the Back Page, Rockliffe's Folly, Juliet Bravo, ChuckleVision, The Prince & The Pauper, The Bill and many other TV shows. He played the part of Blind Pew in the TV musical version of Treasure Island which won a Tony. He has also appeared in theatres all over the UK and Canada and played dame in pantomime many times. He has written two stage musicals and directed many pantomimes. His films include A Bridge Too Far, That Summer, The Oddjob and The Appointment. He is best known for the role of Mr Sands in the much acclaimed film Scum and also for the children's TV series Jossy's Giants. He is married to the singer Helen Shapiro.


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New York For Dummies - Seminar in Stockholm
SACC New York
Wednesday, August 22, 2012 from 2:00 PM to 5:00 PM (CEST)
Who's Going
San Francisco, California
London, United Kingdom
Florence, Italy
Event Details
Do's and Don'ts in a Killing Competition
The United States is the world's largest economy and the spiritual home of commercialism. On August 22, SACC New York will be joining forces with partners in Sweden for a seminar on establishing or expanding a business to the U.S. or selling on the U.S. market. Listen to entrepreneurs and professionals who have all made it in the U.S. and other experts sharing their experiences. Meet people who can guide you through the U.S. corporate jungle and learn more about the U.S. and the opportunities on one of Sweden's largest export markets. Do it right, or don't do it at all.
Panel Discussion: "Tough or not - we made it"
Linus Karlsson, Chairman New York and London & CCO, Global Brands, McCann Erickson
One of the advertising industry's most respected and honored creative executives.
Joakim S Leijon, CEO & Founder, Whispr Group
A self-made entrepreneur who started - and is currently running - a fast-growing digital agency in the U.S.
Kristina Lindhe, CEO, The Lexington Company
Swedish home interior and fashion entrepreneur recently expanded to the U.S.
Lars Nordensten, President & Founder, Lars Nord Studio
A U.S. corporate turned succesful entrepreneur and "tailor to the stars"
"Key steps in realizing your dream of America - from immigration to setting up your business"
James C. Hood, Partner, Nixon Peabody LLP
Richard F. Langan, Jr., Partner, Nixon Peabody LLP
Courtney H. New, Associate, Nixon Peabody LLP
Date: August 22, 2012
2.00 pm - Registration and coffee
2.30 pm - Seminar
4.00 pm - Post reception
Location: Investor AB, Arsenalsgatan 8, Stockholm
Fee: $40 to be paid online, by check or any major credit card prior to the event.
RSVP: August 15, 2012. Please note that no cancellations will be accepted after August 15, 2012.
Contact: Tel: +1 212 838 5530 or +1 917 302 4790, e-mail: firstname.lastname@example.com
N.B. This event is currently sold out, however a waiting list is in operation. To be added to the waiting list, please email firstname.lastname@example.com
New York for Dummies in partnership with Young Entrepreneurs of Sweden,
Stockholm Chamber of Commerce, American Chamber of Commerce in Sweden, The American Embassy in Stockholm and Investor AB.
The 2012 Entrepreneurs Club Series is generously sponsored by Nixon Peabody LLP
When & Where
Investor AB
Arsenalsgatan 8c
SE-103 32 Stockholm
Wednesday, August 22, 2012 from 2:00 PM to 5:00 PM (CEST)
Add to my calendar
SACC New York
The Swedish-American Chamber of Commerce, Inc.


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Separate names with a comma.
Change Fallout 1 stats, perks, skills, traits and much more
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We are passionate about what we do and strive to provide our patients with the best possible care. LASIK is life-changing and we want the entire process to be a rewarding and memorable experience.
Top 10 Reasons to Choose RVC for LASIK
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By Kathy Kiely, USA TODAY
Republican Bob McDonnell, who played down ties to his party's social conservatives and campaigned as a pragmatic centrist, easily won the Virginia governor's race Tuesday and turned the state into a political speed bump for President Obama.
"Eight months ago, I applied to be governor of Virginia, and tonight you have given me the job," McDonnell told cheering supporters in Richmond, where he thanked voters and "divine providence" for his victory over Democrat Creigh Deeds.
ELECTIONS: Va., N.J. give GOP reason to celebrate
NEW JERSEY: Republican Chris Christie wins N.J. governorship
McDonnell, 55, led a GOP sweep of Virginia's three statewide contests, a year after Obama became the first Democratic presidential candidate in four decades to win the Old Dominion. National party Chairman Michael Steele said the GOP's "overwhelming" Virginia victory "is a blow to President Obama and the Democrat Party. It sends a clear signal that voters have had enough of the president's liberal agenda."
Independent voters, a key to Obama's victory last year, voted nearly 2-1 in favor of McDonnell, according to Associated Press interviews with voters as they left polling places. About a quarter of voters said their vote was intended to express opposition to Obama.
McDonnell's campaign was nearly derailed by the revelation of a graduate thesis he wrote suggesting women should not work outside the home.
The Republican fought Deeds' charges that he intended to advance a socially conservative agenda. McDonnell emphasized his efforts to promote and support working women and focused on local concerns, such as unclogging Virginia's highways. He ignored an offer from a favorite of GOP conservatives, former Alaska governor Sarah Palin, to campaign for him.
McDonnell told WUSA-TV in Washington that he had no knowledge of taped phone calls Palin made for Virginia Republicans. Keeping the "polarizing" Palin at arm's length was good strategy, George Mason University political scientist Stephen Farnsworth said.
Not since 1973 has a candidate of the president's party won the Virginia gubernatorial race. There were times when Deeds, 51, seemed to be working to put some distance between himself and Obama. When asked in September whether he considered himself a "Barack Obama Democrat," Deeds demurred. "I'm a Creigh Deeds Democrat," he said.
Obama made two appearances for Deeds, at a fundraiser in August and a rally a week before the election. In the campaign's closing weeks, Deeds embraced Obama and distributed fliers that showed the two together, urging voters to "send a message" to Obama's critics by electing Deeds. Obama sent a letter to more than 300,000 state voters.
"Too little, too late," said Stephen Farnsworth, a George Mason University political scientist. "The Deeds campaign failed to appreciate the advantage Obama could bring."
Adding to the blow for Democrats: Virginia is home to their national party chairman. He's current governor, Tim Kaine, who is barred by state law from succeeding himself.
"We didn't get the results we wanted tonight," Deeds said as he conceded.
Guidelines: You share in the USA TODAY community, so please keep your comments smart and civil. Don't attack other readers personally, and keep your language decent. Use the "Report Abuse" button to make a difference. Read more.


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February 13, 2009 – Overcoming Inequality in Basic Education
On February 13 2009, the Basic Education Coalition co-sponsored a briefing with UNESCO, to discuss the results of the 2009 EFA Global Monitoring Report, Overcoming Inequality: Why Governance Matters. The briefing took place from 10 am-12 pm in 485 Russell Senate Office Building.
The United States is one of 164 countries that committed in 2000 to the goal that all the world's children would have access to a quality primary education by the year 2015. While progress has been made toward the Education for All (EFA) goal, 75 million children around the world remain out of school and 776 million adults lack basic literacy skills.
Each year, UNESCO issues an EFA Global Monitoring Report, which analyzes the progress being made toward Education for All. This year's report, Overcoming Inequality: Why Governance Matters, focuses on troubling disparities in education based on wealth, gender, location, ethnicity and other markers for disadvantage. Representatives of the Academy for Educational Development, Save the Children and World Learning discussed the work they are engaged in around the world to address some of these educational disparities.
- Stephen Moseley – Chairman, Basic Education Coalition
- Kevin Watkins – Director, EFA Global Monitoring Report, UNESCO
- John Gillies – VP and Director of the Global Projects, Academy for Educational Development
- Pablo Stansbery – Senior Director, Early Childhood Development, Save the Children
- Maury Mendenhall – Senior Technical Specialist, Child and Youth Programs, World Learning
Fact sheet
Learn more about issues of marginalization and education al disparities in this fact sheet prepared for the briefing.


text:
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[insert your username, and make sure your preferences allow for people to contact you via e-mail. Do not list your email address here!]


text:
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jQuery is a fast and concise JavaScript Library that simplifies HTML document traversing, event handling, animating, and Ajax interactions for rapid web development. jQuery is designed to change the way that you write JavaScript.
Let's say you are using some other libraries as well, there it goes, jQuery is such a good friend with other libraries. API designed with conciseness and convenience as the driving factors.
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Electric Cars
September 14, 2010 by USA Post
Electric Cars, Obama made a phone call to A123 Systems Inc. today to offer his congratulations on the opening of the new stimulus funded lithium-ion battery electric car plant in Livonia, Michigan. The president hailed the event as the birth of a new industry that, according to him, "a central place in the next generation of automobiles." While electric cars and plug-in hybrid gas-electric hybrids currently account for less than 1% of new car sales, Energy Department senior adviser Matthew Rogers has said the government is confident that demand for cars keep the electric lithium ion battery factories in business.
President Obama wants 1 million electric cars on the road by 2015 and wants batteries that were made in America. U.S. factories face stiff competition from companies like Panasonic and Sony of Japan, and South Korean company LG Chem, which already have a strong standing in the market for lithium-ion batteries.
Let's wish him good luck to the new factory and hope that the industry of electric car battery will give a much needed energy boost to the economy of Michigan.
Please feel free to send if you have any questions regarding this post , you can contact on
Disclaimer: The views expressed on this site are that of the authors and not necessarily that of U.S.S.POST.


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ART & EDEN June Top
Using sustainable materials and low-impact dyes, this embroidered top is an eco-friendly wardrobe staple. In partnership with Hope Worldwide, Art & Eden works to deliver necessary medication and multivitamins to kids around the world. Color(s): blue period, white. Brand: ART AND EDEN. Style Name:Art & Eden June Top (Toddler Girls ... Learn More


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How to Make a jam jar jet
In this video tutorial, Bre Pettis of Make Magazine makes a jam jar jet. A jam jar jet is basically a jet inside a jar. This project requires a drill, and of course a jelly jar. The smaller the whole, the more powerful the rocket. And don't forget the methyl alcohol for fuel, like gas line antifreeze (Heet or STP), Some of them even say "made with jet fuel." What better to use? Don't forget, fire is dangerous, so get out the safety glasses and be careful and enjoy your jet-like flames in a glass jar, way better than a birthday candle.


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perfect dress for the coming season in classy black with scoop neckline and low cut back. Create a stir by donning this love slim dress with long sleeves and side splits.
Slim Fit Dress, Scoop Neckline; Low-Cut Back, Long Sleeves, Side Splits, Unlined
Sizes Available:
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Style Options:
As it is
Cotton Jersey
Washing Instructions:
Warm Iron,Cold Machine wash,Do not bleach,Tumble dry low,Do not dry clean.Color may vary slightly due to the color calibration of each individual monitor.
Step 1: Choose Standard Size or Custom Size
Step 2 : Give Your Height
Step 3 : Opt for Neckline, Sleeve, Length Changes It is so easy!


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Video of Peter Facinelli Talking About Robert Pattinson, Video of Lea Michele at Glamour Magazine Photo Shoot, and 90210 Day!
Video: Peter Facinelli Goes on Robert Pattinson Rumor Patrol
Peter Facinelli goes on rumor patrol for Robert Pattinson, Lea Michele models in her underwear, and Carrie Underwood reveals her hockey player husband doesn't have any real teeth left. Watch today's all-new PopSugar Rush!


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Frieda's Promotes Caplan Wiggins, Millar to New Roles
LOS ALAMITOS, Calif. -- Specialty produce supplier Frieda's Inc. made two key changes to its sales and marketing departments, with the promotions of two key staff members.
LOS ALAMITOS, Calif. -- Specialty produce supplier Frieda's Inc. made two key changes to its sales and marketing departments, with the promotions of two key staff members.
Jackie Caplan Wiggins, former retail sales manager, has become sales operations manager while Tristan Millar, former national accounts manager, is Frieda's new v.p. of sales and marketing.
The changes represent "an innovative and focused approach to the execution of sales and marketing," said Karen Caplan, president. "Both Tristan and Jackie are talented leaders and I am so excited that we can utilize each of their strengths."
A graduate of San Diego State, Caplan Wiggins grew up in the produce industry, beginning her official career as an account manager at her family's organization, where she was responsible for the majority of Frieda's key accounts. She next moved on to retail sales manager, and in 1990, bought Frieda's with her sister, Karen, from their parents.
As sales operations manager, Caplan Wiggins will utilize her 22-plus years of sales and produce industry experience to oversee the day-to-day operations of Frieda's sales department.
Millar began her corporate marketing career on the retail side of the business. After employment with Smart and Final and graduating from the University of California/Irvine with a degree in English, Millar entered the produce industry when she joined Paramount Farms as marketing director, where she managed the Sunkist brand. She then became corporate marketing manager with Nancy's Specialty Foods, a Northern California-based frozen food company.
Millar joined Frieda's six years ago, as director of marketing, and later became its national sales manager. In her new post, she will oversee and direct all aspects of the company's sales and marketing departments, reporting directly to Karen Caplan.


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The Knowledge That Saves (4 of 4) by Jeff Strite
This content is part of a series.The Knowledge That Saves (4 of 4)
Series: Experiencing the Passion
Jeff Strite
Isaiah 53: 10-12
OPEN: It was a retirement dinner and the speaker stood up and began to make remarks about the man they were honoring that night. He opened with these words:
"Tonight we honor a man who doesn't know the meaning of the word dissemble,
who doesn't know the meaning of the word fear,
who doesn't know the meaning of the word quit.
And so, we've all chipped in together… and we bought him this dictionary.
(Expect groans and then apologetically say: "he didn't KNOW the meaning of the words…")
APPLY: As I was preparing for the sermon this week, one phrase caught my eye in the text. Look again with me at Isaiah 53:11
"After the suffering of his soul, he will see the light of life and be satisfied; by his KNOWLEDGE my righteous servant will justify many, and he will bear their iniquities."
(pause) By His Knowledge…he will justify many
I got to thinking about "knowledge" this week and it occurred to me that in the US, knowledge is highly valued.
I mean, as a United States citizen, if you look hard enough, you can find magazines and books on practically every topic imaginable. And to hold all that knowledge, our nation has public libraries and college libraries and even the Library of Congress.
If you can't get the information you want quickly enough that way, there's always the internet where you can find reams of information
In addition… to help people know how to utilize all this knowledge, our nation has built public schools and Universities and colleges in every state of the Union. Yes… Knowledge is highly prized in our nation.
I. Apparently, God also considers knowledge as highly valuable.
In proverbs we find:
"The lips of the wise spread knowledge…" Proverbs 15:7
"The discerning heart seeks knowledge…" Proverbs 15:14
"Wise men store up knowledge..." Proverbs 10:14
And in Proverbs 8:10 we're advised to "Choose… knowledge rather than choice ...
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Acquisition Extends and Accelerates Autodesk Cloud-Based BIM (Building Information Modeling) Solutions for Collaboration, Data and Lifecycle Management.
Autodesk, Inc. (NASDAQ:ADSK) announced that it has signed a definitive agreement to acquire Horizontal Systems, a provider of innovative cloud-based Building Information Modeling (BIM) collaboration solutions for the Architecture, Engineering, and Construction (AEC) industry. The transaction is subject to customary closing conditions and is expected to close in Autodesk's fourth quarter of fiscal 2012 (which ends on Jan. 31, 2012). Terms of the transaction were not disclosed.
Horizontal Systems technology will be an important contributor to the Autodesk 360 for BIM vision for collaboration, data and lifecycle management, which was announced yesterday at Autodesk University (see related release). The acquisition of Horizontal Systems will help accelerate the movement of BIM to the cloud by providing users with the ability to more easily access and coordinate multi-discipline project data wherever and whenever it is needed throughout the entire project lifecycle.
"Horizontal Systems technology will help accelerate our Autodesk 360 for BIM capabilities by allowing multi-discipline teams to more easily communicate and synchronize information--helping reduce waste and errors during the design and construction of AEC projects and leading to faster, more efficient project delivery," said Jim Lynch, vice president, Architecture, Engineering and Construction Solutions, Autodesk. "The integration of Horizontal Systems technology with other Autodesk BIM solutions will streamline business processes and workflows for increased efficiency, improved profitability, and higher quality outcomes for both Autodesk and Horizontal Systems customers."
Horizontal Glue brings BIM to the cloud with technology that supports multi-discipline model collaboration and intelligent object data exchange for the building and infrastructure industries. This approach enables architects, engineers, owners and builders across the globe to collaborate in real time in over 40 different 3D formats, while providing a solution to distribute BIM data into external business systems.
"Autodesk has long been a valued business partner, sharing our dedication to advancing BIM across multi-discipline teams, workflows, and projects," said Jordan Brandt, CEO and Cofounder at Horizontal Systems. "Our customers will experience the benefit of 'gluing' together Horizontal Systems' cloud technology with the comprehensive portfolio of Autodesk BIM software. The Autodesk 360 for BIM vision is a perfect fit for our customers, as this integrated and flexible strategy makes it easier than ever for everyone to collaborate."
Autodesk intends to integrate Horizontal Systems solutions into its Autodesk 360 for BIM solution. During the transition, Autodesk will continue to fully support existing Horizontal Systems customers.
Business Outlook
This transaction is expected to have no impact on guidance issued on Nov. 15, 2011.
Nov 30, 2011
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Canada's second largest city. Once upon a time, dozens of rivers flowed, namely the RIVIÈRE SAINT-PIERRE. Today, this river (like many others), is mysteriously out of sight and out of mind, with only a small portion of it still flowing above ground. But some are looking to retrace its history and bring it back in the public's consciousness. People like quirky urban explorers Andrew Emond, whose magnificent photographs make us reflect on how these waterways have changed over the centuries, and Danielle Plamondon, an active member of a vast international network of underground 'drainers'.
Web Capsules
Explore more of this city through exclusive video content not included in the film.
St-Martin River
From its source in the cemetery on the top of Mont-Royal, the St-Martin River once drained the entire Plateau Montreal. Still gurgling above the surface today in parts of Outremont, this stream wound its way through Mile End and the Plateau towards Parc Lafontaine, where the ponds are vestiges of the former waterway. The St-Martin River flowed through what is now the neighbourhood of Ville Marie, then west along Montreal's fortification wall, where St. Antoine Street is today. It continued to a small lake at Chaboillez Square near the current location of the Dow Planetarium. Here it joined the Little St. Pierre River and continued through Old Montreal until it spilled into the St-Laurent River.
Little St-Pierre River
The Little St. Pierre River played a key role in the founding of Montreal, as Samuel de Champlain decided to land and settle on the point where it met the St-Lawrence River. The function of the Little St-Pierre was twofold; it served as a port for boats and canoes, and at the same time acted as a barrier protecting French settlers from incursions by the indigenous Iroquois population. It was the ongoing conflict with the Iroquois that eventually incited residents of Montreal's first settlement, Ville Marie, to follow the little river westwards. The valley of the Little St. Pierre River represents the first line of communication into the western part of the island.
St-Pierre River
The St. Pierre River is considered the most important of Montreal's lost rivers because of its size and course. It originates at the top of the mountain in what is now Côte-des-Neiges, continues its flow westwards through today's Nôtre-Dame-de-Grace, makes a sudden turn to the east at Côte-Saint-Luc, collects at the bottom of the Saint-Jacques cliff, winds its way through Saint Henri, and eventually turns south to rejoin the Saint Laurent River at L'île des Soeurs. For as long as time, this winding waterway acted as a drainage route to the entire western side of Montreal's Mountain.
Glen Creek
Several Westmount streams converged into one at the Glen and tumbled down the hill. In St. Henri, a mill and tanneries clustered along the stream, which was joined by the St. Pierre River on the banks of Otter Lake.Westmount, formerly known as Côte St. Antoine, derives its present-day name from its location on the western side of Montreal's Mount Royal. The many streams and gullies that once crossed Côte St. Antoine were a result of thousands of years of erosion caused by rain and melting snow which flowed down the slopes of the western side of the Mountain and into Lac St. Pierre in the village of St. Henri des Tanneries. Many of these streams converged at the south end of what is now Westmount Park and formed a small river called the Glen. Rapid urban development in the early 20th century meant that the Glen as well as most of the smaller streams that flowed through the town of Côte St. Antoine were filled in or diverted underground. The fountains and waterways that we find in Westmount Park today are the last vestiges of these lost rivers.
Otter Lake
A number of Montreal's former rivers flowed through and fed the shallow and swampy lake that was once known as Lac à la Loutre. Also called Petit Lac St. Pierre because of its convergence with the St. Pierre River, it extended nearly seven kilometers from Ville St. Pierre in Montreal West across today's neighborhoods of Nôtre-Dame-de-Grace and St. Henri, and continued on to Atwater Avenue. Lac à la Loutre was long and narrow reaching just over a kilometer at its widest point.


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Dear Parents,
Parent Teacher Conferences (PTCs) in the Middle School are scheduled for Wednesday October 14, Monday October 19, and Tuesday October 20 from 1:00 p.m. to 6:00 p.m. We will use an online reservation system for making appointments, and the system will open to parents at 8:00 a.m. on Monday, October 5. Here is a step-by-step guide on how to make appointments for Parent Teacher Conferences.
In some instances a pre-booked conference time may be visible when you log onto PowerParent to schedule your conferences for October 14, 19 and October 20. The pre-booking was made upon the request of your child's teacher. If a pre-booking has been made, you may change the given time slot to suit your availability but please do not delete it as this is a priority request. If you wish to know more about this request, please email your child's teacher. In order to reserve an appointment, you will need your PowerSchool username and password. If you have misplaced or forgotten your PowerSchool login details, please call the MS Office at 840-8550 or 840-8575. You may also email Kristine Fong (email@example.com) or MS office (firstname.lastname@example.com).
This year, you will notice that we have acted upon parent and teacher feedback from last year's PTCs and have added in an extra afternoon. There is now a sufficient number of time slots to allow parents to meet with the teachers they wish to talk with. During the three PTC afternoons, all teachers are available and so this makes it easier for parents to meet with numerous teachers on the same day or over the course of the three days. We respectfully request that parents endeavor to amend their schedules so they can attend the PTCs. This is the only time we can coordinate all of the teachers' schedules and our ability to reschedule conferences will be limited.


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Right now at Target you can get great deals on Febreze Products. They are not only part of a gift card promotion but there are also matching coupons. You can also grab a great deal on Tidy Cats Litter after gift card, cartwheel and coupons!
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Rugged Ridge Floor Liners, Front, Black (2005-12) Nissan Pathfinder (2005-15) Xterra
Custom fit black All Terrain Floor Liners front pair, fits 2005-2012 Nissan Pathfinder and 2005-2015 Nissan Xterra
Was: $105.99
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Rugged Ridge Floor liners provide complete protection for the cabin floor of your vehicle while keeping it looking factory fresh. Each liner is perfectly contoured to your vehicle's floor for precise secure fitment (floor hook attachment where applicable). The raised lip captures all spills, water and debris keeping your interior pristine. The Chevron-shape patented Deep Tread Technology channels liquid away from your shoes keeping them dry. Made of a durable OE-quality Thermoplastic material that can withstand the rigor of daily abuse. Backed by our Limited Lifetime Warranty. Patent 8,163,369, D627,285, 2,699,641
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Seiko Jasper Alarm Clock - Black Case - Dial Light - Snooze
Perfect for the home or dorm, the Jasper offers a black case and dial with large, easy to read white numerals, a dial light and more.
- Black Case
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- Measures 4 3/4" x 4 3/4" x 2 3/4"
- Requires 3 "AA" batteries
Princeton Watches is an Authorized Seiko Clock retailer, all Seiko clocks will include an original 1 Year manufacturer warranty.
In stock items ordered by 4pm Eastern time ship the same day.
All orders $50.00 or more qualify for FREE UPS Ground delivery. Watch orders $149.00 or more qualify for FREE UPS 2nd Day Air delivery. Please note that FREE 2nd Day Air Delivery does not apply to clocks.


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Ancient Scripture
Message from the Chair
As an integral part of Brigham Young University and Religious Education, the Department of Ancient Scripture exists to "assist individuals in their quest for perfection and eternal life" by teaching the restored gospel of Jesus Christ. In this context we seek to help students reach the aims of a BYU education through providing instruction and experiences that are spiritually strengthening, intellectually enlarging, character building, and leading to a commitment of lifelong learning and service. The central means utilized by the faculty and staff of the department to help students obtain these goals is teaching and research concerning the doctrines, covenants, ordinances and history found in the scriptures of The Church of Jesus Christ of Latter-day Saints.
In addition to assisting students to increase their "faith in God and in the restored gospel," those who successfully complete Ancient Scripture courses will have been instructed concerning the "reason for the hope" (JST 1 Peter 3:15, italics added) that is within them, thus emphasizing the importance of "learning, even by study and also by faith" (D&C 88:118).
Camille Fronk Olson
Camille Fronk Olson is a professor in the Department of Ancient Scripture at BYU. Prior to her assignment as Department Chair, Dr. Olson acted as Associate Chair for the Department of Ancient Scripture. She earned a PhD. in Sociology of the Middle East from Brigham Young University; a Master's Degree in Ancient Near Eastern Studies; and a Bachelor's Degree in Education. Her dissertation focused on Palestinian families in the West Bank and Gaza Strip. Previous to coming to BYU, Dr. Olson taught institute and seminary in the Salt Lake area and was Dean of Students at LDS Business College. She is a former member of the Young Women General Board and served a full-time mission to Toulouse, France. Dr. Olson teaches courses in the New Testament, Book of Mormon, and Women in Scripture at BYU and has taught at the Jerusalem Center for Near Eastern Studies. Her publication interests are centered in LDS doctrine and women in antiquity, especially the Bible. Born and reared in Tremonton, Utah, Dr. Olson and her husband Paul F. Olson reside in Provo.
Dan Belnap
Born in Coeur d'Alene Idaho, raised in Pocatello, ID and Sandy, UT. Served full-time mission in Pennsylvania, Pittsburgh Mission. Married Erin Pinney in 1997 and currently have four children: Emma, Jack, Samuel and Tabitha. Received B.A. in International Relations from BYU; M.A. in Ancient Near Eastern Studies from BYU; M.A. and Ph.D. in Northwest Semitics from the University of Chicago. Worked as a part-time instructor before becoming an Assistant Professor in 2007.
Jeanine Ehat
Jeanine Ehat serves as the department secretary for Ancient Scripture. She is the executive assistant to the chair and assists department faculty with travel, budgeting, and scheduling issues. She also manages student hiring and maintains KRONOS, serves as the key rep for scheduling and classroom changes, and handles textbook requests. She serves as the office manager and supervises department receptionists. Jeanine earned a bachelor's degree in English from BYU. She is married to Stephen Ehat, and they have five sons and eight grandchildren.
Church History and Doctrine
Message from the Chair
The Department of Church History and Doctrine seeks to assist students and other Latter-day Saints in their quest for eternal life by teaching and researching the restored gospel of Jesus Christ. While their primary purpose is to teach and mentor students in a classroom setting in ways that are both intellectually enlarging and spiritually strengthening, faculty members also produce scholarship for the larger academic and LDS communities. The department encourages teaching and scholarship that conform to the highest academic standards, and that lead to thoughtful, meaningful discussions of the church's history, faith, and people.
Alexander L. Baugh
Alexander L. Baugh is a professor and chair of the Department of Church History and Doctrine at BYU where he has been a full-time faculty member since 1995. He received his BS from Utah State University, and his MA and PhD degrees from Brigham Young University. He specializes in researching and writing about the Missouri period of early LDS Church history (1831–1839). He is the author, editor, or co-editor of eight books. In addition, he has published over eighty historical journal articles, essays, and book chapters. He is a member of the Mormon History Association and the John Whitmer Historical Association, having served as president of that organization in 2006–2007. He is also the past editor of Mormon Historical Studies, and past co-director of research for the BYU Religious Studies Center. He also serves as an editor of three volumes of the Document series for the Joseph Smith Papers. He is married to the former Susan Johnson and they are the parents of five children. He and his wife reside in Highland, Utah.
Andrew H. Hedges
Andrew H. Hedges is an associate professor of Church History and Doctrine at BYU, and currently serves as the associate chair of that department. He earned his BS in Zoology at Weber State College (1986), his MA in Near Eastern Studies at BYU (1991), and his PhD in American History at the University of Illinois, Urbana-Champaign (1996). He teaches classes in the Book of Mormon, Doctrine and Covenants, and nineteenth-century church history. He is a co-editor of the Journals 2 and Journals 3 volumes of the Joseph Smith Papers, and served for a time as managing historian of that project. He has authored and edited numerous other books and articles dealing with LDS history and doctrine, and is currently researching the history of Mormons, wetlands, and marshes in the Salt Lake valley.
Linda Godfrey
Linda Godfrey serves as the Department Secretary of Church History & Doctrine. She is the executive assistant to the Chair and assists department faculty with travel, budgeting, and class scheduling issues. She also manages student hiring and maintains Y-time, serves as the key rep for scheduling and classroom changes, and handles textbook requests. She serves as the office manager and supervises department receptionists.


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View more products from this designer >
These cut-off denim shorts feature 5-pocket styling, a single button closure and a frayed hem. Sexy and sophisticated, it is a must-have summer style. Inseam: 2 1/2" Leg opening: 23" Rise: 8" 92% Cotton, 7% Polyester, 1% Spandex Made in Mexico
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Product Spotlight
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PG Web Extra: Beyond Breakfast
Morning is no longer the only time for cereal and related productsBy Bridget Goldschmidt, EnsembleIQ
Who says cereal should only be eaten in the a.m.? That's the thought behind recent efforts to reposition the breakfast staple as an appropriate food choice at any time of the day, as well as to impart the high recognition factor of familiar cereal brands to other products, as Minneapolis-based General Mills was able to do with its Fiber One portfolio, which now encompasses such items as bars, brownies, cookies and baking mixes.
"We are seeing significant gains across superfood cereals such as Qi'a and more indulgent options like granola, which are both versatile and provide eating occasions outside of morning breakfast," says Darren Mahaffy, VP marketing at Richmond, British Columbia-based Nature's Path Foods, while Noel Geoffroy, SVP for morning foods marketing and innovation at Battle Creek, Mich.-based Kellogg Co., notes that two new flavors from the company's Bear Naked Granola line -- Sea Salt Caramel Apple and Coconut Almond Curry -- "are great in a bowl with milk or straight from the bag as a snack."
"Increasingly, [cereal] has become 'not just for breakfast anymore,' and is commonly enjoyed at different parts of the day, consumed as a snack, used to bridge meals, replace meals [and] even help with satiety and weight management," affirms Leslie Sabino, senior business manager, cereal category and supplier management lead at Stamford, Conn.-based Daymon Worldwide. "Consumers partake in the category [to feed] their desire to snack, indulge and reward themselves, as well as maintain a reliable, affordable option that works for them nutritionally."
Sabino adds that consumption of RTE cereal is driven by consumers' need for snacking alternatives. "Today's snacking culture is so prevalent that cereal brands are offering various packaging for on-the-go consumption to facilitate its snackability."
Among those companies is Post Foods LLC, whose parent company, Post Holding Inc., in St. Louis, recently revealed its pending acquisition of fellow cereal company Mom Brands, based in Lakeville, Minn. "Consumer behaviors are shifting, affecting the RTE cereal category as a whole," explains General Manager Tony Shurman. "Consumers are seeking fresher, leaner, more on-the-go options, which are having a meaningful, exciting influence on Post's innovation pipeline."
To that end, the Parsippany, N.J.-based manufacturer has "expanded our offerings to include drinks, snack mixes, granolas and biscuits to evolve with America's evolving tastes," notes Shurman, citing such recent rollouts as "great-tasting Breakfast Biscuits, which deliver over 55 percent of your day's whole grains; Great Grains The Bar Undone granola snack mix; [and] in the drinks space … Post Goodness-To-Go Breakfast/Anytime Shakes." Additionally, for home bakers, there's the Honey Bunches of Oats Granola Snackers line, which goes from mix to oven in five minutes.
The food's versatility is also obvious to retailers. "Customers are looking for alternatives –- quick meal solutions, on-the-go items, single-serve packages that they can eat on the go," affirms Alex Cabrera, category director at Anaheim, Calif.-based Northgate Gonzalez Markets.
Bentonville, Ark.-based Wal-Mart Store Inc., meanwhile, is actively engaged in changing perceptions of the category. According to Senior Buyer Amanda Madrid, "We are working with our suppliers [to] focus on taste and convenience and to help break the conventional mode of thinking that cereal is just a breakfast food -- it can be enjoyed many other times throughout the day."


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Would you like to save as your currency permanently or for this visit only?
The Tomorrow Business Chain Hotel (Guangzhou Tianhe) (Minghan Liansuo Jiudian Guangzhou Tianhe Dian) is situated in Tianhe District and offers guests easy access to Jinan University. Guests of this Guangzhou hotel will find budget rooms with all the standard amenities.


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Laurinaitis' choice to return to Columbus meant the Bellbrook, Ohio, native would remain in the shadows of the Butkas Award winner.
"At first I was thinking, 'Oh crap, another year of (being a backup),' " Spitler said. "But if you go into the next season and you're down and you have the wrong mindset the whole is going to be bad. You've got to go in with the right mindset. Be positive, work harder than you've ever worked."
Hard work hasn't been a problem for the redshirt junior. Spitler, an all-state first team member with the Golden Eagles, began his OSU career as a special teams player in 2005 and has seen his role grow in recent years. Last season the 6-3, 234-pound middle linebacker started on four special teams units and saw his playing time at linebacker also increase. Spitler recorded 26 tackles last season with one sack and saw more than 10 minutes of playing time in a game twice.
Laurinaitis said Spitler is a more than capable backup.
"He's a phenomenal player," Laurinaitis said. "If he's anywhere else, he's starting right now. He's had a great camp, too. We've got to find ways to get him on the field as well.
"I love working out with the kid. He pushes me and we push each other. He's extremely competitive."
That competitive nature both Spitler and Laurinaitis share is one reason Spitler was not upset that Laurinaitis returned.
"It's hard for people outside to understand, but I believe it really will help both of us in the long run," Spitler said. "We work hard together and push each other everyday in the weight room and on the field. I believe that is the kind of thing that makes us better."
Nonetheless, Laurinaitis said he knows it has to be difficult for Spitler to wait for his opportunity.
"I think anybody that's here would have a tough time with it," Laurinaitis said. "If you're truly competitive, you want to be out there. Anyone's going to have a tough time with it. They might not say it, but I think if you truly want to be on the field all the time and contributing, it's going to nag at you a little bit."
Even though his chance to start will probably not come until next season, Spitler said he will work to be ready whenever his opportunity comes.
"I've definitely come a long way since I got here, but there's always a lot of room for improvement," Spitler said. "That's why we practice, working as hard as we can. We can't let a day slide away and take a step back. Just take steps forward and that's what we stride for."
The season opener vs. Youngstown State could be a chance for Spitler to show how far he has come. Spitler saw ample playing time and had a career high in several categories against the Penguins in 2007.
Spitler said it will be important to get the '08 season off to a good start.
"We all want to set the tone right away and I do too," Spitler said. "It's the first game and we all want to have a great game right off the bat. It's going to be a big game. We'll all get the jitters out and it should be fun."


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Adding to this year's Marine Festival will be heaps of family fun in Mulherin Park, where showgoers can enjoy rides for the kids, food and entertainment and, with even more exhibitors attending than last year, products ranging from offshore fishing boats, tinnies, fibreglass boats, engines and PWCs, to marine electronics and accessories.
Club Marine Qld State Manager, Brett Edmonds says Club Marine is proud to support this key boat show in north Queensland, and invites attendees to visit the Club Marine stand.
Marine Queensland Events Manager, Jason Plant said forget the mining boom – Mackay was bursting with boats: "Outside of the Gold Coast, Mackay has the highest number of boats per resident in Queensland," said Plant.
Like last year, admission to the event at Mackay Marina is free. For more information, go to: www.mackaymarinefestival.com.au.
Whilst every care is taken by the publishers, Club Marine Ltd (ACN 007 588 347), and editors of the Latest News pages of www.clubmarine.com.au, they accept no responsibility for material submitted, the accuracy of information in the text, illustrations or images contained herein. This publication is copyright. Other than for the purposes of review, and subject to the Copyright Act, no part of it may, in any form or by any means, be reproduced without prior written permission. Enquiries should be address to the publishers.
All submissions to the Latest News pages of www.clubmarine.com.au should be sent to: firstname.lastname@example.com.


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Lifetimes ago Michael Rank was frontman for RocknRoll casualties Snatches of Pink.Opening for Iggy Pop, Ramones,Johnny
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Lead Crystal Bell from West Germany
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Las Aves crystal Bell with Bird Design. Sticker says The European Collection 24% Lead Crystal . Made in W Germany. Mint in box...


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There is a public - although incorrect - idea that the sole way to get anyplace in the international is to work troublesome. There is really nothing improper near ticklish work, but it is barely the "end all, be all" of success and joy.
Rather than applying mindless complex work to any odd job that you impoverishment to fulfill in life, why not purloin a air at the way that the clout of the Universe is uttered in Nature, and weigh up the approach that is nearly new there?
Consider the placement of a ligneous plant. Once you works a sapling in the ground, what is needed to ensure that the tree grows to eudaemonia and vitality? If you manual labour feverishly at planting that sapling, do you regard that it has any more than or any less arbitrary of animation because you broke a sudor once you ingrained it? Of instruction not!Post ads:
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What matters is that you planted it properly. The tear that you dug was the proper dimension and insightfulness. The dirtiness was assume for that species of woody plant. You crowded the soil in circa the tree firmly, but not too stably. You may well have even poured several marine in a circle the expanse to pass the sapling its primary unpredictability to natural process up moisture through the condition.
How rugged you worked once you did all of those material possession way perfectly nothing to the endurance of that woody plant. That you did those holding right will now come up into dance. Once you have understood the halal ladder to get that tree in the ground, Universal command takes ended and that sapling does scientifically what it is programmed to do - to bud. It but follows the opinion of its logo and starts to tardily - but severely unquestionably - grow into an grown ligneous plant.
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This is an incredible pedagogy that Nature has fixed us, and you should utilize this teaching to your own vivacity so that you can germinate to your supreme plane of spirit and glory.
The authority of the Universe applies precisely the same action to your of our own cancer as it does to the maturity of that ligneous plant. Regardless of whether you are practical feverishly herculean to boost your life, or if you are seated in thoughtfulness for hours all day in instruct to brainwave peace and happiness, the Universe will bestow you precisely the aforementioned thinking.
The principle for this is because of the Law of Attraction. The Universe does not become conscious or guardianship how "hard" you are employed or not in work. All that is acted upon is whether or not you are causing out positive or counter aura which are created as a issue of how you feel.
Since your unit - basically similar to the tree, and of late like everything else in the universe - is ready-made up of a perpetually vibrating punch field, later the way that you move creates the trueness that the Universe provides for you.
If you pass peak of your juncture passion happy, afterwards the Universe will bring on much cheerfully moving property into your life, causing you to be even happier. On the separate hand, if you pass your go worrying, ladened of stress, immersed in sadness, anger, or remaining negativity, later the Universe will just as conscientiously bring up you more of that as well
The equivalence between you and the woody plant that you want to recognize is that the Universe does not utilise any more - or any smaller amount - attempt to what you "ask" for next to your vibrations, even if you work very, highly stubborn once you are interrogative.
In fact, depending on how "working hard" makes you feel, you could certainly be exploit yourself more than health problem than good! If in employment tricky makes you cognisance great, and you visage forward to the undergo of accomplishment, past near are present time once you should go matched in the lead and career honourable as unenviable as you deprivation to.
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The lower formation is this: The Universal ability of the Law of Attraction will apply the said classic and unrestricted hard work to your "requests" every petite of every day for your entire existence. You gross those requests next to your knowledge going on for life span and beside your vibrations.
Whether or not you tough grind delicate at production those requests is orthogonal to the Law of Attraction. All that matters is the type of requests that you are production. Keep a positive attitude, beam and roll with laughter often, substantiate Gratitude on a on a daily basis basis, and cognise that the Universe - finished the Law of Attraction - will bring up you much reasons to bread and butter on doing all and every one of those things!


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All Philomathean Society events are open to the public.
Meeting & Solistimum Dates for Fall 2015:
27 August (Sat) — NSO Solistimum
7 September (Wed) — Second Solistimum
9 September (Fri) — Tea with Heather Sharkey, Assc. Professor of Near Eastern Studies & History.
9 September (Fri) — Meeting the First
16 September (Fri) — Tea with Eric J. Furda, Dean of Admissions
16 September (Fri) — Meeting the Second
21 September (Wed) — Third Solistimum
23 September (Fr) — Tea with David Hollenberg, University Architect.
29 September (Thu) — 2016-2017 Annual Oration — Dame Jane Goodall
30 September (Fri) — Tea with Sarah Tishkoff, David & Lyn Silfen University Professor of Genetics and Biology
30 September (Fri) — Meeting the Third
7 October (Fri) — Tea with someone
12 October (Wed) — Fourth Solistimum
14 October (Fri) — Tea with Dr J. Larry Jameson, Dean of the Perelman School of Medicine
14 October (Fri) — Meeting the Fourth
19 October (Wed) — Fifth Solistimum
21 October (Fri) — Meeting the Fifth Applications due
21 October (Fri) — Tea with Coffee
4 Nov (Fri) — Tea with Dr Kathleen Hall Jamieson, Elizabeth Ware Packard Professor of Communication
4 November (Fri) — Meeting the Sixth
9 November (Wed) — Breaking the Silence, guided discussion by End Rape on Campus
18 November (Fri) — Meeting the Seventh
2 December (Fri) — Meeting the Eighth Elections
What is a Solistimum? Want to get to know Philos qua Philo? Or are we just weird enough to be intriguing? Either way, come to our Solistima, held 3-4 times every semester. We talk, carouse, solve mysteries, dance, and wear zany outfits, but above all else we learn from each other. As always, come as you wish to be seen. We'll bring the food and drink!
What is a Meeting? Come see for yourself!


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Shake Chocolate Truffles are back! Handmade by local Boulder chocolatier, Piece, Love & Chocolate, these tasty treats are paired with a bomber of Shake Chocolate Porter for just $14.99 and are available to-go at our brewery and pub.
On Saturday, February 13 ONLY, we'll be serving a chocolate covered strawberry with every pint of Shake Nitro! Take your sweetie in to our brewery & pub for a Valentine's treat!
February 5Emergent Tapping Party
March 1Hoops and Hoopla!


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Those new Huggies Diapers coupons that we got yesterday will help us get a great deal at Kroger! You can combine the coupons with a sale and catalina to get them for only $2.49 each!
4/19 – 5/17
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use two $3/1 Huggies Diapers 42 ct or larger printable (preclipped/zip 77477)
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Thanks and photo credit: Kroger KrazyExtreme Couponing Tip: You can usually get two prints of most internet coupons. To find them in the easiest possible way, use our preclipped links that take you right to the coupon. Then come back and click the same link to get your 2nd print. This will save you the time spent searching for the coupon.
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Category: Stock Vector
GraphicRiver Grunge Banners 8643539
Stock Vector \ Conceptual \ Travel
Vector \ Walking \ Tracing \ WhiteSet \ Grunge \ Footmark \ Footprint
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Stock Vector \ Conceptual \ Travel
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Four Grunge Frames; Blue Tire Track Background; Halloween Castle; Halloween Castle with Sun; Halloween Castle at Night; Grunge Wind Rose; Halloween.
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Poor man's lobster: Nova Scotia offers a laid-back east coast destination
This week is City Pages' annual "Get Outta Town" issue. Since they don't post their content online, here's my feature on Halifax, Nova Scotia.
My first trip to Nova Scotia came by a roundabout way, since I drove from Montreal. It's a pretty route through Quebec City, up the St. Lawrence Seaway, across a slice of French Canada and down through New Brunswick to Halifax. It's about the same distance as driving from Wausau to the Black Hills and one of those excursions where unlimited mileage is an important aspect of your car rental. Of course, you still have to pay Canadian prices for your gasoline and it's something I notice when I'm in the true north strong and free. I didn't care as much 15 years ago, when a U.S. dollar would buy $1.50 Canadian, but those days are gone.
Also gone are those wonderful zone fare coupons with Northwest Airlines that would fly you into Halifax for $300 or less. It's never a cheap ticket and any time you can get it for $500, you should probably consider it a steal, since the mid-$700 range is more typical these days.
But there are still award tickets, for the persistent – and once you're there, life is pretty reasonable; really no more expensive than back home in Wausau, with some unusually luxurious extras thrown into the mix. I reflected on this fact as we dined on whole lobsters in the Caledonia Curling Club; something they do as a fundraiser during the Pictou Lobster Carnival. Back home, we might have spaghetti, chili or pancakes at a fundraiser. Here, $20 gets you a lobster dinner and they'll toss in an extra lobster for $10, if that's what you'd like. It's something that we didn't have room for after the standard dinner, which was topped off with homemade strawberry shortcake made with peak season local berries. It wasn't crowded at all because it was 1:40 p.m. – a bit late for lunch for the locals, but just right for us, since the Atlantic Time Zone is two hours ahead of the Central Time Zone.
"How many of these dinners do you sell," I asked one of the volunteers staffing the event. "We get about 120 people for lunch and 240 for supper each day over four days or until we sell out," he said. Not bad for a community of less than 3,500 that's well off the beaten track on the shores of the Northumberland Straight between Nova Scotia and Prince Edward Island, (or P.E.I., as everyone calls it here.) But they do their lobster carnival up right with bed races, a parade, bands, a princess and more.
We walk a little of our lunch off on the streets of this quaint harbor town filled with buildings from the 1800s before heading back to Halifax for a tattoo. Normally, I'm not much for collecting body art, but this tattoo is something entirely different.
The Royal Nova Scotia International Tattoo is billed as the world's largest annual indoor show and it is hard to imagine how they could make it any bigger. More than two hours of bagpipes, bands, dancers, singers, Mounties, military units, drums, drama, lights and acrobats from a half dozen countries and Canada stage the spectacle during the first week of July, after opening with a parade on Canada Day, July 1. It's fast-moving, with each act running from three to six minutes. Now in its 35th year, it's part historical pageant, part variety show, part drama and a signature event in a city that is long on international heritage, as the Ellis Island of Canada. Tickets cost from $24.50 to $80, depending on location and they pack the 11,000 seat house for eight performances of the tattoo during its annual run.
After catching the evening performance of the tattoo at Metro Center, which is located just below the crest of Citadel Hill, we walk down through historic Halifax toward the harbor through the downtown, which it teeming with nightlife in this bustling provincial capital city of around 300,000. Our destination is the Old Triangle Irish Alehouse, a wonderful pub that features a funky menu with everything from burgers to lamb and fresh seafood, along with live music every night of the week. We've heard some wonderful Celtic music here in several visits over the years and the place has played host to names as big in the business as the Irish Rovers, Natalie MacMaster and Ashley MacIsaac.
The Maritimes have never lost their immigrant roots and their love of traditional music. Fiddles, pipes and step-dancing never went out of style here and while it may be interesting to see in a concert hall, it's that much better in a front of an appreciative, participative audience in an Irish pub with glasses of beer to lubricate the experience and drive off any inhibitions about getting into the music. There is a reason this place is "New Scotland" and it harkens to the old, with its connection to the sea and the culture of Europe.
The Loyalists fled to Canada as part of the fallout of the American Revolution and the country was part of the British Empire for many decades following, when it was known as the Dominion of Canada. It is an independent nation today, but Canada still has a governor general from the United Kingdom to perform official and ceremonial duties of the British sovereign, Queen Elizabeth is still on the country's money and British spellings for words like colour and neighbour are retained. In addition to its strong connection to the English, Canada has another nod to Europe in that it retains French as its other official language and there are pockets in the Maritime Provinces where French is still the primary language of the residents.
Leaving the Old Triangle, we walk down to the harbor, which is lined with boats on the pier side and offers a wide variety of restaurants, shops, buskers, food vendors and the Casino Nova Scotia. The Halifax waterfront is a bustle of activity all day long and late into the evening, with people walking the miles of wooden piers, shopping at the Halifax Seaport Market, jogging, biking, taking tall ship and whale watching excursions, catching bagpipe solos from kilted virtuosos and enjoying the broad views.
Halifax Harbor is North America's northernmost ice-free port and it's a busy shipping center for eastern Canada, as well as being the port of entry during the waves of European immigration that took place in the 19th and 20th Centuries. There are dozens of shipwrecks in the inner and outer harbors, include some that were sunk by German U boats near the beginning of World War II. You could take a tour boat, but our preference is simply to take the ferry back and forth from Dartmouth, directly across the harbor from Halifax, where our hotel is located with our room's balcony overlooking the entire scene – even including Canada Day fireworks over the harbor. As part of the municipal transit system, it's cheap and you can also take a transfer for a ride on the bus. The other way across the harbor is via one of two large suspension bridges, the McKay and the MacDonald, spanning the narrows in the harbor.
In the morning, we take a drive up the eastern shore on the Atlantic side in search of one of those mom & pop seafood shacks, where you can get fresh scallops, fish, crab and lobster to enjoy on picnic tables on a deck with an umbrella for shade a cold beer to wash it all down with. Within 30 miles or so of driving the rugged coastline past the occasional piles of lobster traps and the workhorse boats that set them in season, we hit pay dirt; a little red building with a dirt parking lot in Musquodoboit Harbour with a big deck. We turn in and in a few minutes, we're enjoying lobster rolls, scallops, cool salads, French fries and cold beers. This is living and in addition to being fabulously fresh and delicious, it's cheap. But for dinner, I had something different in mind. After an afternoon back in the city and a failed attempt to spot some whales, we set out for the Bay of Fundy side.
The Bay of Fundy, which separates Nova Scotia from New Brunswick and Maine, has the highest tides in the world. After consulting a tide schedule, I figured we could hit what looked like nice, but campy lobster restaurant in Hall's Harbour, a tiny fishing village on the bay. As we drive through the last hairpin turn to the lobster pound, we see the boats grounded along the empty inlet. It is definitely low tide.
Like a lot of the other seafood places along the bay, the process is pretty simple. You go into the gift shop, pick out a lobster from the tank, drop it in a plastic tub and take it to the cash register, where it is weighed. Then you march your lobster to a window in the back, where a fellow in charge of cooking it takes it off your hands and you carry a number back to your picnic table. You order a salad, a side and a beverage and in a short while, your lobster arrives, hot and fresh. Big view, beer and great food – it just doesn't get any better.
I don't know if a person can get tired of fresh seafood, but it has never happened to me. Just to make sure that we were really in heaven, we stopped by the Masstown Seafood Market near Truro the next day. It was $8.99 for 5 lbs. of mussels, $10.99 for 5 lbs. of clams, $7.99 per pound for live lobsters (or giant scallops, if you preferred them.) Yes, we were definitely there.
While everyone likes to think of Canada as being "up north," Halifax is essentially directly east of us and it enjoys a maritime climate that is moderated by its proximity to the sea. The people are friendly, the atmosphere is casual, the history is rich – and then there's always the lobster.
2 Responses to "Poor man's lobster: Nova Scotia offers a laid-back east coast destination"
Thank you so much for your kind words of the Province I call home. I only wish I could describe being here as eloquently as you have. Come again…….. PLEASE! 🙂