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Pilates Educational Courses for Fitness and Rehabilitation Professionals
- Cornelius Randall
- 2 years ago
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1 Pilates Educational Courses for Fitness and Rehabilitation Professionals Staff Certification Registration Information Course Curriculum Educational Materials Course Matrix
2 PowerHouse Pilates Instructors and Staff PowerHouse Pilates Provides a Fitness Approach to Pilates Education. PowerHouse Pilates was founded by Marci Clark and Christine Romani-Ruby in an effort to make Pilates education easily available for fitness and rehabilitation professionals. With more than 25 years of combined clinical and fitness experience, Christine and Marci bring a scientific and fitness perspective to the works of Joseph H. Pilates. Their background in fitness and rehabilitation expands on Pilates original principles by creating variations and modifications that are suitable for the general population. Special attention is placed on proper alignment and appropriate exercise selection. The PowerHouse Pilates curriculum is designed to meet the needs of both fitness and rehabilitation professionals. All instructors progress through the basic certification levels together, learning the principals of pilates and the specifics of exercise. After the base curriculum is completed fitness and rehabilitation professionals branch off into specialized courses for their discipline. (See our Course Matrix on page 7) Christine Romani-Ruby, MPT, ATC Christine is a rarity in the Pilates world an experienced Pilates professional with a strong background in physical therapy and fitness. She is a frequent presenter at international fitness and rehabilitation conferences such as NATA, IHRSA, Club Industry, IDEA World, Filex, and Can Fit. Christine holds a masters in Physical Therapy from Slippery Rock University, a double BS in natural science and exercise science from Indiana University of PA, and a certificate in Athletic Training from West Chester University. She is a licensed physical therapist, an assistant professor in the Physical Therapist Assistant program at California University of Pennsylvania, an AFAA certification specialist, an ACE faculty member, a certified athletic trainer, and a certified instructor of the Method. An international presenter, Christine is the CEO of PowerHouse Pilates. She is the co-author of The Pilates Reformer Manual, The Pilates Mat Manual, and the co-star of six Pilates videos. She has written for and has been interviewed for articles in IDEA Health and Fitness Source, PT News Line, PT Advance for Directors, Self Magazine, Club Business International, and many others. Presently she is a doctoral candidate in education at Indiana University of PA. Marci Clark, BS Marci is an international presenter on fitness and wellness programming. In addition to educating professionals in Pilates, Marci is an expert in the business of starting and maintaining profitable Pilates programs in fitness facilities. A partner of PowerHouse Pilates, she serves as both the company s CFO as well as its Principal Consultant on educating fitness centers on the business of Pilates and Mind / Body programming. The Pilates Reformer Manual and The Pilates Matwork Manual have both been co-authored by Marci. She has also co- starred in 9 Pilates Exercise videos. As a leader in the Pilates and fitness field, Marci has been interviewed by and written articles for several industry publications including IDEA Health and Fitness Source, Fitness Business Canada, and Club Business International. Marci has made her mark as a true professional in the fitness industry with over 14 years of experience which includes group exercise instructor, personal trainer, fitness director and has held management positions at fitness and wellness centers. She has served as a national judge for natural body building competition across the country. As an ACE faculty member, certified instructor of The Method Pilates, and national fitness industry presenter, Marci is a well sought after resource in the fitness and Pilates fields for profitable and creative programming. Janice Smith Janice is a fellow of the Imperial Society of teachers of Dance in London, England and was awarded the Maestro Cecchetti Final Diploma, the highest classical ballet qualification obtainable. Presently and for the past 30 years she has been the co-chair of the Dance Department at the School of Fine Arts, Willoughby Ohio. Certified in Pilates by Core Dynamics, she owns and operates her own Pilates personal training studio and teaches group classes in fitness facilities in her area. She is an AFAA and ACE certified personal trainer, certified Yogafit and Resist-a-Ball instructor, and has experience owning and operating a retail dance store. She is a master level presenter for PowerHouse Pilates. Shellie Sakash, MPT Shellie is the director of rehabilitation education and a master teacher for PowerHouse Pilates, LLC. Her background includes a Masters in Physical Therapy and 18 years as a member of the AXIS Dance Company, where she also served as an instructor and choreographer. Presently, she provides rehabilitation through Pilates as the Director of Pilates Rehabilitation at HealthWorks Rehab and Fitness in Morgantown, WV. Nicole Rogos, BS Nicole holds a BS in Exercise Physiology from Slippery Rock University and is a certified fitness instructor by AFAA. She has an extensive background in dance and has studied with the Royal Academy of Dance. Successfully combining her talents in both Pilates and general fitness, Nicole has become a well sought after, resultsoriented personal trainer who easily progresses and motivates her clientele. She is certified in Pilates through PowerHouse Pilates. Darlene Challingsworth, RN Darlene is a graduate of the University of Pittsburgh with an Associate Degree in nursing. Currently, she is working as a clinical case manager at MediHospice in Cranberry, PA and also acts as a wellness consultant for Elk Regional Health Center. She continues to teach Pilates and fitness to Post-Rehab clients. Employed in the fitness industry for over 15 years teaching group exercise, Darlene holds certifications with PowerHouse Pilates, Stott Pilates Rehabilitation, AFAA and ACE. Robyn Naymick Robyn is an AFAA certified personal trainer and ACE certified group fitness instructor. Her Pilates certification is through both Stott 2 PowerHouse Pilates Instructors & Staff Toll Free:
3 Pilates Registration & Course Information Pilates and PowerHouse Pilates. She has held many management positions in the fitness environment and presently is a Pilates and fitness personal trainer for Healthy Habits in Sacramento, CA. Beth Natko, PTA Beth Natko has been in the fitness industry for 20 years with experience in group exercise and personal training as well as positions in management. She is also a licensed physical therapist assistant with experience in orthopedics and neurology, working in long-term care and hospital settings. She is certified in Pilates from PowerHouse Pilates. Other fitness certifications include ACE group exercise, AFAA personal trainer, Body Pump, Indoor Cycling, Resist-a-Ball C.O.R.E. and Pilates on the Ball. Heather Wiles, BS Heather is a graduate of West Virginia University holding a BS Degree in Athletic Training as well as a BS Degree in Exercise Physiology. Currently, she serves as a Clinical Athletic Trainer and Certified Pilates Instructor at Health Works Rehab and Fitness in Morgantown, WV, where she also assists Physical Therapists in the implementation of various rehabilitation protocols in the treatment of patient injuries. She is certified in Pilates through PowerHouse Pilates. Peggy Gregor, BA Peggy is an experienced fitness professional who has held positions as a certified group exercise instructor, personal trainer, group exercise director and wellness program coordinator. Currently she is employed at Healthtrax Fitness and Wellness Center in Bethel Park, PA as a Pilates Instructor, Program Coordinator, and Personal Trainer as well as serving as the Marketing Director for PowerHouse Pilates. Peggy has written articles for IDEA Fitness Manager, has performed in 5 PowerHouse Pilates videos, and has been a motivational speaker at schools and local fitness events. She retains certifications with AFAA, ACE, Mad Dogg Spinning and PowerHouse Pilates. In addition, she holds a Bachelor of Arts Degree in Journalism and Communication. Lynn Patterson Lynn is Pilates certified through PowerHouse Pilates and holds positions as both a Master Trainer and an assistant instructor trainer for PowerHouse Pilates. She has been an educational presenter at Body, Mind, Spirit, has performed in 5 Pilates videos and is a featured model in the PowerHouse Mat Work Manual as well as in the February 03 IDEA Source Magazine. In addition, Lynn is employed at Cameron Wellness Center in Washington, PA as a group exercise instructor and as the Assistant Pilates Programming Coordinator. She is certified through both AFAA and ACE and is trained in other mind/ body disciplines including Yoga. Gail McCall, BS, MS Gail is PowerHouse Pilates certified in both Mat and Reformer and has performed in 2 PowerHouse Pilates videos. She holds both a BS Degree from Indiana University of Pennsylvania in Education of the Hearing Impaired and a Masters from California University in Elementary Education. In the past she has worked as an instructor at the Western Pennsylvania School for the Deaf. Currently, Gail serves as the Office Manager for PowerHouse Pilates. Registration & Course Information PowerHouse Pilates offers two types of Pilates training to meet your needs. You can choose from Open Instructor or Closed Staff training. We also offer workshops and trainings at fitness and rehabilitation conferences. Open Instructor Training For this type of training your facility acts as the host site providing the space for PowerHouse Pilates to hold the training. Courses are held on Saturday and Sunday. As the host site you are responsible for promotion of the event in your immediate area. You will also be responsible for providing PowerHouse Pilates with directions to your facility and hotel recommendations. PowerHouse Pilates will promote your training date through announcements and direct mail. In addition, your training date is listed on our website course schedule and on catalog flyers at all major fitness and rehabilitation conferences. As a host site your facility will receive one free scholarship when the event is fully booked. There is no up-front money needed to become a host site. Participants register for the open instructor training directly through PowerHouse Pilates via our website, toll free line and mail address. We require at least three months notice to list your training in order to have dates available and to ensure adequate promotion of your event. There is no guarantee that the training will occur. If the minimum number of registrants is not received 14 days before the scheduled date, then training may be cancelled due to low registration. Minimum registration requirements may vary dependent upon the course type and site location. Closed Staff Training This training is held at your facility for your staff only. By choosing a closed training PowerHouse Pilates can tailor the curriculum to meet your program and staff needs. A closed training is scheduled at your convenience, as you pick the workshop date and time. Most workshops are held on Saturday and Sunday, however we can offer mid-week course dates dependent upon staff availability and travel accommodations. In order to secure a closed training date a travel deposit is required. After receiving this deposit PowerHouse Pilates will then assign an instructor and make all travel arrangements. Pricing for closed staff trainings is determined by the course selection, number of participants and is based upon a flat daily rate. We do ask for 30 days advance notice when booking a closed training. We also offer open instructor workshops at our training sites located in Kona HI, Pittsburgh PA, Chester NJ, Sacremento CA, San Diego CA and Jacksonville FL. New sites are being added. Please refer to our website often for updated information. Call us at for an updated certification schedule or visit our website at for a complete course listing and to register online. Toll Free: Registration & Course Information 3
4 PowerHouse Pilates Curriculum PowerHouse Pilates educational program is designed for personal trainers and group fitness instructors. It is also appropriate for instructors of movement arts such as dance, yoga and Tai Chi. This program enables fitness professionals to incorporate Pilates exercise into their existing fitness programs. Program design and exercise sequencing are addressed for group formats and personal training utilizing the Mat, Reformer, Cadillac and Wunda Chair. We can design a program to meet the specific needs of your facility! PowerHouse Plus Pilates Mat This two day course teaches instructors how to lengthen and strengthen the Pilates power-house using the original mat exercises developed by Joseph H. Pilates. Participants will learn the exercises, how to cue them effectively, and how to adapt them to general fitness classes and personal training clients. This course provides a thorough understanding of Joseph Pilates principles, the shoulder and pelvic girdles, and neutral spine. Prerequisite: Proof of group exercise instructor or personal trainer certification, or college level human anatomy. Continuing Education Credits: 10.5 AFAA, 1.3 ACE, NATA Title Achieved: Certified Pilates Mat Instructor Pilates Reformer Foundations I This two-day course gives instructors the basic understanding of Pilates exercise and its benefits to their clients. Participants will learn the class formats for group Reformer and will leave the workshop with a toolbox of exercises for creating a large number of different classes for a beginning Pilates program. To enhance teaching outcomes, students will learn group teaching skills for the reformer. Several mat exercise selections will be presented to review. Prerequisite: The PowerHouse Plus Mat Course or Approved Pilates Mat Certification. Continuing Education Credits: 13 AFAA, 1.3 ACE, NATA Title Achieved: Certified Group Pilates Instructor Pilates Reformer Foundations II This two-day course will prepare the instructor to present an intermediate class format for the group reformer. Participants will learn intermediate to advanced reformer exercises along with additional reformer exercises utilizing the jump-board, short and long box accessories. They will achieve a greater understanding of how to begin personal training on the Reformer. This course will also teach instructors how to advance group classes with more variations. Emphasis will be placed on advanced cueing skills that enhance the client s accuracy of the movement. Prerequisite: Pilates Reformer Foundations I Continuing Education Credits: 8 AFAA, 1.0 ACE, NATA Title Achieved: Certified Group Pilates Instructor Pilates Personal Training This two day weekend course will teach the participant to design beginning and intermediate programs for personal training on the Reformer, Cadillac and Wunda Chair. The student will be given a tool box of exercises and learn how to choose the most appropriate exercises for their client. They will learn how to evaluate exercise selection according to a client s fitness level and postural need. This course emphasizes program design for all levels of fitness, from the deconditioned to athletes desiring sports-specific training. This course can be specially designed to meet your fitness centers individual needs! Prerequisite: Pilates Reformer Foundations 1 & 2 and Mat certification. Continuing Education Credits: 13 AFAA, 1.3 ACE, NATA Title Achieved: Certified Pilates Instructor 4 PowerHouse Pilates Curriculum Toll Free:
5 PowerHouse Pilates Curriculum Pilates for Pregnancy This one day course outlines the benefits, concerns and contraindications for involving pre and post natal clients in a Pilates program. Learn specific exercises to meet the special needs of the pregnant client, the post C-section client, the nursing mother and beyond. Leave with recommended programs for personal training and group programs. Prerequisite: Group Exercise or Personal Trainer Certification and Approved Pilates Mat Certification recommended. Continuing Education Credits: 7 AFAA,.7 ACE, NATA Pilates for Golf This one-day course will analyze the movements of the golf swing and demonstrate the benefits of Pilates exercise to the sport of golf. The instructor will leave with an understanding of proper body alignment and appropriate Pilates mat exercises necessary in personal training the golfer. Injury prevention and incorporating the use of apparatus into your training sessions will also be discussed in this course. Prerequisite: Group Exercise or Personal Trainer Certification and Approved Pilates Mat Certification recommended. Continuing Education Credits: 7 AFAA,.7 ACE, NATA Pilates Mat Level II This one-day course will lay the foundations for being an advanced instructor. Less emphasis is placed on performance of advanced exercises and more emphasis is placed on being able to handle participants with varying skill levels and physical limitations. Learn to cater to the participant s goals, adjust and modify exercises for special needs and general population, mix advanced and beginner students in one class and how to personal train on the mat. Some advanced progressions and challenging exercises will be presented. Prerequisite: Group Exercise or Personal Trainer Certification and PowerHouse Plus Pilates Mat or Approved Pilates Mat Certification. Continuing Education Credits: 6.5 AFAA,.8 ACE, NATA Pilates Mat With Props This one-day course teaches the fundamentals and choreography for simulating Pilates exercises with the use of the stability ball, ring, and foam roller. The exercises in this workshop are designed for a group exercise format. Participants will learn how to incorporate the small apparatus into their existing Pilates classes, how to design and flow a specialty Pilates Props class and how to market this type of Pilates program in their facility. Exercise modifications and progressions will be included as well as a review of neutral alignment, and Pilates-style breathing. Prerequisite: Approved Pilates Mat Certification recommended. Continuing Education Credits: 4.5 AFAA,.7 ACE, NATA Post Rehabilitation Track This two day certification will qualify the Pilates professional to work with common musculoskeletal disorders and diseases after the client is released from medical care. Define your role in the rehabilitation market and gain skills that will make you successful in not only making clients well, but progressing them back into traditional fitness programs. A written exam and practical exam are included within the course. Prerequisite: Please refer to our Curriculum Matrix on page 7. Continuing Education Credits: AFAA, ACE, NATA, PT Rehabilitation Track This two day certification will demonstrate and defend the use of Pilates in the rehabilitation environment. Everything from billing and marketing, program design and protocols, to case studies and research will be covered. See first hand how your Pilates skills can be used to enhance your ability to solve patient problems through both assessment and treatment. A patient case study must be submitted after the course to complete the certification. Prerequisite: Please refer to our Curriculum Matrix on page 7. Continuing Education Credits: ACE, AFAA, NATA, PT Coming Soon! 1-Day Barrel Course & 1-Day Tower Course. Contact us for more information: or call Toll Free: PowerHouse Pilates Curriculum 5
6 PowerHouse Pilates Educational Materials Videos Pilates Mat Program In this video, you ll learn the original exercises created by Joseph Pilates. This video includes a 45-minute workout with which you can follow along to practice the mat exercises. After the workout there is a follow up where we explain proper alignment in each different body position. 60 minutes. Price: $20.00 USD (plus shipping) Pilates Reformer Foundations I In this video you will learn the basic movements and principles of PowerHouse Pilates Reformer I course. In the 40-minute introductory workout you will be able to practice core control, correct breathing and proper alignment. After the workout there is a set-up, safety and alignment segment where you will learn the correct number of springs to be used and how to align a client on the Reformer. 53 minutes. Price: $20.00 USD (plus shipping) Pilates Reformer Foundations II Foundations II builds on the repertoire of exercises from Foundations I adding more complex variations. This 40-minute workout includes challenging upper and lower body exercises combined with plenty of training for your core. After the workout there is a set-up, safety and alignment segment where you will learn proper body alignment and cueing. 60 minutes. Price: $20.00 USD (plus shipping) Order All 3 for $50.00 USD (plus shipping) Pilates Pre/Post-Natal Mat Video In this video, you ll learn how to modify and adapt Pilates mat exercises for all stages of pregnancy. This video moves you through a 45-minute energizing workout designed for any woman who is pre- or post-natal. This workout teaches exercises that safely stretch and strengthen the pregnant body. 45 minutes. Price: $20.00 USD (plus shipping) Pilates Pre/Post-Natal Personal Training Video In this video you will learn the movements and principles that apply to training a pre/post-natal client on the Pilates equipment. This video was created for fitness professionals to enhance their knowledge of training a pre/post-natal client. The instructor guides you through the proper alignment and cueing that is needed to safely instruct a client on the Trapeze Table, Reformer and Wunda Chair. Modifications for each apparatus are demonstrated to accommodate your pregnant client. After the workout, there is discussion about the postural imbalances of a pre/post-natal client and what is needed to stretch and strengthen this posture. 90 minutes. Price: $30.00 USD (plus shipping) Pilates on The Ball Challenge your balance and strength in this 45-minute video that will prove that the Stability Ball can be used for more than just crunches! We will guide you through a series of Pilates mat exercises that have been transferred to the ball to help increase your body awareness, the mind/ body connection and musculature control. 45 minutes. Price: $25.00 USD (plus shipping) Books CD-ROMs Pilates on The Foam Roller It s time to explore your core in this amazing Pilates workout that uses therapeutic Foam Rollers! This video features many Pilates exercises that focus on core strength and stability, balance and controlled movement. Roll your way to stronger, flatter abs and a more flexible spine! 40 minutes. Price: $25.00 USD (plus shipping) Pilates on The Ring Want to add a little zing to your Pilates workout? This outstanding video featuring the Pilates Ring will allow you to add resistance to your mat work, taking your classes and training sessions to the next level! Exercises done with the Pilates Ring will target and tone the muscles of the back, abs, hips and buttocks while increasing core strength, control and flexibility. 40 minutes. Price: $25.00 USD (plus shipping) Pilates Reformer Manual for Instructors By Marci Clark and Christine Romani-Ruby This manual guides the instructor through beginner to advanced exercises. Each reformer exercise is written in easy to understand language by category and the benefits of the exercise. Proper set up and alignment are a focal point with an emphasis on cueing and breathing. Joseph Pilates principles, anatomy review, neutral spine and breathing are explained. In addition there is a business and marketing section to help you begin your own reformer program! This complete reformer manual is great for any Pilates instructor! Price: $60.00 USD (plus shipping) Pilates Mat Work - A Manual For Fitness and Rehabilitation Professionals By Marci Clark and Christine Romani-Ruby This manual guides the instructor through beginner to advanced exercises. Each mat exercise is written in easy to understand language and describes modifications, progressions and variations for 32 exercises. The book includes anatomy review, business planning, class design and group teaching techniques in over 120 pages. Includes detailed photos of the exercise setup and movement. Exercise precautions and contraindications are demonstrated. A great addition to any Pilates Instructor s library! Price: $60.00 USD (plus shipping) Powerful Pilates Programming CD-ROM The key to successful Pilates programming is now available through PowerHouse Pilates! Just released, this interactive CD-ROM will guide you through all steps of planning, implementing and maintaining profitable Pilates programs in your club. This CD-ROM features valuable experiences in program design and set-up from other clubs around the USA. Choose to view one of the many detailed sections outlining the many aspects of the business of Pilates including Program Structure and Pricing, History of Pilates, Education Information, and Instructor Pay scales. Also included is a section that lists profit scenarios from fitness centers throughout the country. Let our success be your success! Price: $99.00 USD (plus shipping) 6 PowerHouse Pilates Educational Materials Toll Free:
7 PowerHouse Pilates Course Matrix Fitness Professional Group Exercise or Personal Training Certified Rehabilitation Professional MD, DO, PT, OT, RN, PTA, OTA, DC, MT, RD, etc. Mat Based Curriculum Equipment Based Curriculum Mat Based Curriculum Pilates Mat Level II Pilates Mat Certification Pilates Mat Level II Mat With Props Reformer Foundations I Mat With Props 1-Day Continuing Education Course Reformer Foundations II 1-Day Continuing Education Course Post Rehabilitation Course Personal Training (Trapeze, Table & Chair) Rehabilitation Course PowerHouse Pilates Education Program Highlights We train your staff on site at your own facility We use your Pilates equipment We provide continuing education for both fitness and rehabilitation professionals We can design a course to meet your specific needs Equipment Discounts: PowerHouse Pilates provides discounts on a variety of Pilates equipment, apparatus and accessories. For more information on participating dealers and items offered, please call PowerHouse Pilates at or us To place an equipment order with PowerHouse Pilates call or us via our website at Checkout Our Online Training Course Selection at For your convenience, you can now register for our courses online at our website:. PowerHouse Pilates Making Pilates education easily available for Fitness and Rehabilitation professionals! Toll Free: PowerHouse Pilates Course Matrix 7
8 PowerHouse Pilates, LLC 442 West Main Street Monongahela, PA Toll Free:
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GRAIN DE COULEUR COUVERTS Tea Towel Fork
This striking tea towel features an injet print on 100% honeycomb cotton.
These paper cones are a great way to display little patriotic nibbles!
This is perfect decor for your 4th of July BBQ!
These plates could not be more cute.
This table runner will instantly turn your 4th of July BBQ into a chic summer party!
This tub is a great way to have your guests help themselves throughout your 4th of July Party!
Make sure your guests each have an american cocktail napkin!
These paper napkins rings will give your backyard BBQ a nice touch.
These big patriotic wheels will look great dangling from your canopy!
This cupcake stand is a great way to show off your yummy dessert treats!
These patriotic stars the best way to decorate your 4th of July Party!
To stick with the flip-flop theme for your pool party, you're going to need to start with a table cover. This one is super cute with easy clean up!Added 4 Years Ago from Birthdayexpress
For those quick beverages, you'll need adorable disposable cups.Added 4 Years Ago from Birthdayexpress
Everyone will want a napkin to compliment their cocktail!Added 4 Years Ago from Birthdayexpress
These dessert plates will look perfect at your pool party. I love the flip-flops!Added 4 Years Ago from Birthdayexpress
This beach ball is huge and fun! Throw a couple of these in your pool to have fun splashing around.
These huge balloons are so fun in bright pink flip-flops!Added 4 Years Ago from Birthdayexpress
These shutter shade glasses are all the rage right now. Everyone will have a blast with these on at your pool party!Added 4 Years Ago from Realrecreationusa
These are fun for people to throw on and get into the splash mode!
Time for the adults to have some fun with these adorable martini shot glasses!Added 4 Years Ago from Partycheap
This banner is perfect for your pool side shindig!Added 4 Years Ago from Oriental Trading Co
These fine crafted bamboo spoons were dipped in a natural tree lacquer by a master artisan.
I use lemons on a daily basis in my tea or baking and cooking. Normally I'd squeeze and drain with my bare hands. However, I work primarily with my hands and theres nothing more uncomfortable than discovering frech cuts and scrape... I use lemons on a daily basis in my tea or baking and cooking. Normally I'd squeeze and drain with my bare hands. However, I work primarily with my hands and theres nothing more uncomfortable than discovering frech cuts and scrapes by pouring lemon juice over them.
Kitchen scales are a wonderful tool to have and come in handy when you least expect it. Here's a retro style one with a clock. Its available in a an assortment of colors.
Le Creuset's cast iron enameled wok ensures that heat is conducted thoroughly allowing food to cook quickly and evenly. Beautiful color.Added 9 Years Ago from Williams-Sonoma
Le Creuset is the ideal cook and bakeware set. Colorful cast iron enameled pots and pans hold in flavor for the perfect stews, sauces and soups.
These delightful, ceramic salt boxes are moisture proof and a great culinary accent to the kitchen.
One of these needs to be in every kitchen.
The set wouldn't be complete without the spoon. High quality inkjet print on honeycomb cotton. The tree towels would also make a good kitchen displays.
HIgh quality inkjet print on a 100% honeycomb cotton tea towel. Nice!

subset: commoncrawl


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Dayan Megaminx WITH Ridges TWISTY PUZZLE
The Dayan Megaminx is a challenging and rewarding puzzle, and is of the highest quality. One of the classic megaminxes, the Dayan is used worldwide by many cubers. A must have for your speed cube collection.
Many prefer this Megaminx with ridges as it can improve grip.
Size: 8.8*8.4*7.7cm
Weight: 180g


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KuSh Audio Electra, 2 Channel EQ, 5 bands per channel, Hi Shelf: Sweepable 3.8kHz - 20kHz, Hi Mid: Proportional Q, Sweepable 250Hz - 5.4kHz, Lo Mid: Proportional Q, Sweepable 30Hz - 730Hz, Lo Shelf: Fixed 350Hz, Hi Pass: 12dB/Octave Butterworth, Class A amplifiers, DC Coupled...
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Santa Barbara Ferrari Experiences
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To be honest I'm not sure these will even fit here...as they are not made out of clay/sculpty or rendered in a 3d program. I just know they definately don't fit on the drawing/painting side.
These are all dragons made out of chenille stems, a small talent I've had for years and taught myself how to do it.
This first batch I made as gifts for co-works for last Christmas, so I don't have them in my possession any more.
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superb product
Verified Purchase
superb product
This is the best deodorant ever...I love it! It works extremely well and I like the fact that it's completely natural and gentle. Tea Tree oil not only fights odor, it neutralizes the bacteria that cause the odor, so it is superbly formulated.
Was this review helpful to you?
Not worth trying!
Posted by Supplementsdiy on Nov 17, 2013 | Verified Purchase
I am someone who sweats easily (especially my armpits) thus I am unfortunately not free from body odour (or armpit odour). I am a fan of tea tree oil products so I decide to try this. The product smelled great as expected and it was easily applied to the armpits. When the test came, it does not work as well as advertised. Firstly, the smell doesn't last too much. When I started to perspire a lot, my sweat mixed with the deodorant. The end product was something very slippery and sticky and it stained my shirt. The stain eventually dried up and became hard and irremovable. Lastly, my odour ultimately came through. The product is propylene glycol and aluminium but it does contain a few other chemicals as well. Check out my page for more reviews!
superb product
Posted by Reviewer3137418 on Jan 12, 2011 | Verified Purchase
This is the best deodorant ever...I love it! It works extremely well and I like the fact that it's completely natural and gentle. Tea Tree oil not only fights odor, it neutralizes the bacteria that cause the odor, so it is superbly formulated.
Yay! I found it!
Posted by Reviewer2905505 on Sep 13, 2010 | Verified Purchase
This is the only (non-carcenogen) deodorant that has ever worked for me. I was so disappointed when my local store stopped carrying it. iHerb.com delivered it quickly for a good fee. Yay! I don't stink!
Great deodorant!
Posted by Reviewer2854037 on Feb 11, 2011 | Verified Purchase
I have sensitive skin, and this deodorant does not cause any issues. And, it actually works!
Clean & Fresh Essence, Not Sticky
Posted by autumn on Aug 07, 2010 | Verified Purchase
Clean & Fresh Essence, Not Sticky, an Excellent Stick Deodorant.
thumps up!
Posted by Reviewer2940042 on May 17, 2010 | Verified Purchase
excellent protection even in summer heat
Better than most
Posted by Reviewer3342486 on Jan 08, 2010 | Verified Purchase
This deodorant keeps odor at bay better than other brands I tried. The tea tree scent when you apply it is a little strong, but dissapates quickly.
Doesn't work - disappointed!
Posted by Reviewer2033449 on Sep 17, 2014 | Verified Purchase
Smells good when applying, but after a few hours it gets a nasty sour scent...And itfeels sticky when applying too. Will not buy again!
I'm not generally a fan of stick deodorants...
Posted by Reviewer1582777 on Dec 09, 2010 | Verified Purchase
...but thought I'd give this one a try. And I like it. I'd recommend it, and buy it again. Goes on smooth, doesn't stain, if you wait a few secs, and works all day, at least in cooler months.
Posted by Reviewer2737065 on Feb 20, 2011 | Verified Purchase
Plan on gettin more.


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|Property type
Property details
Short description
Beach/water: Sandy beach in approx. 4 km, Sandy beach in approx. 500 m
Bedroom/s: 4
Floor space: 160 m²
Next village/town: Center Albufeira in approx. 500 m
Number of persons: 7
No pets allowed
Room/s: 5
Type of property: part of terraced house
Detailed description
Please note: Non-smoking house. part of terraced house, 7 people, 5 room/s, 4 bedroom/s, 3 bathroom/s, approx. 160 m², 2 floor/s.
Equipment: satellite TV; DVD; washing machine, iron/ironing board; electric radiators.
Furnishing: functional, local standard, rustic, tiled floor.
Room layout
Bedroom 1: (ground floor): 1 x single bed (1.20 m wide).
Bedroom 2: (floor 1): 1 x queen-size bed (1.35 m wide), seating accommodation, exit to balcony. Additional information: direct access to sanitary no 2.
Bedroom 3: (floor 1): 2 x single bed, seating accommodation.
Bedroom 4: (floor 1): 2 x single bed, seating accommodation, exit to balcony.
Dining area: in the living room.
Kitchen: Kitchen/ cooking equipment: 4 gas rings, oven, microwave oven, dish-washer, combination fridge-freezer, coffee machine, water boiler, toaster. separate (ground floor), exit to garden.
Living room: (ground floor): furniture suite, fireplace (only for decoration), exit to terrace.
Sanitary 1: (ground floor): shower, WC.
Sanitary 2: (floor 1): bath, WC.
Sanitary 3: (floor 1): bath, WC.
Access/parking: parking on the estate; parking on the road near the house.
Estate: (private use): approx. 450 m², closed plot (wall, entrance gate), lawn, flagged floor. Garden maintenance by the owner.
Outdoor facilities: (private use): terrace (roofed), balcony (sun-blind), balcony, roof terrace, furnishing provided, 4 sun loungers, brick barbecue.
Situation: sea view.
Sports facilities/ leisure time: private use (free of charge): table tennis table.
Beach/waters: Sandy beach in approx. 4 km (São Rafael), Sandy beach in approx. 500 m
Bus stop: Bus stop in approx. 50 m
Golf course: in approx. 7.5 km (Salgados)
Harbour/marina: Harbour/marina in approx. 1.3 km
Next village/town: Center Albufeira in approx. 500 m
Shopping: Next shopping possibility in approx. 100 m, Next supermarket in approx. 1.2 km
Paying per credit card incurs fees in the amount of 1% of the sum due.
*Plus compulsory or optional charges based on actual occupancy or consumption. The payment has to be made in the currency offered by the property manager, before use of conversion tool. Payments in other currencies have to be negotiated beforehand with the property manager. The currency conversion tool is provided for your convenience only and is non-binding.


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Karthus Build Guide by TurretFodder
Not Updated For Current Season
This guide has not yet been updated for the current season. Please keep this in mind while reading. You can see the most recently updated guides on the browse guides page.
Karthus Build
Ability Sequence
Not Updated For Current Season
The masteries shown here are not yet updated for the current season, the guide author needs to set up the new masteries. As such, they will be different than the masteries you see in-game.
The scoop
Yeah. This build is so i'll remember this build better. Not looking for votes, but if you feel like telling me how this could be improved, that'd be cool.
Karthus can be loaded early with max cdr and it works to great affect.
First, give it a try.
Karthus' ult, with max cdr, can get to a 72 second cooldown. The overall damage dealt to the other team soars. great success, and turret pushing glories.


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Ombre Mermaid Hobo
This bag is just stunning. Everywhere I go, women are asking me about where I bought it. It totally stands out. I just love having a unique piece like this.
Rebecca Minkoff's classic bags last years and don't really go out of style. Definitely worth the investment!Tags: accessories, bags, Handbags, blue, clutch, women, Rebecca Minkoff, cross bodyAdded 6 Years Ago from Endless
Perfect size and great quality.Tags: accessories, bags, women, clutchesAdded 7 Years Ago from Endless
Love this purse, its just big enough and can go with anything


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Cabrera's Mexican Cuisine - Arcadia
Mexican Meal with Appetizers and Entrees for Two or Four at Cabrera's Mexican Cuisine (Up to 56% Off)
The Fine Print
- Expires 90 days after purchase.
- Limit 2 per person, may buy 2 additional as gifts. Limit 1 per table. Valid only for option purchased. Dine-in only. Valid only at listed location. Valid only for appetizers valued at $7.95 or less and entrees valued at $12.95 or less. Not valid for daily specials.


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Rolex Daytona 116523
- Stock #: WP0340
- Brand: Rolex
- Series: Daytona
- Series: *Specials*
- Model: 116523
- Special: Great Price
- New Arrival: JUST IN
- Retail Price: $16,900.00
- Special Price: $13,800.00
Condition: New
Gender: Men's
Dial Color: Gray
Case: Stainless Steel 40mm
Bracelet: 18k Yellow Gold and Stainless Steel
Bezel: 18k Yellow Gold
Crystal: Scratch Resistant Sapphire
Movement: Automatic
Water Resistant: 100 Meters / 330 Feet
Box: Yes
Papers: Yes
Certificate of Authenticity: Yes
Warranty: Yes
Additional Information:
Brand new Rolex Cosmograph Daytona gent's watch, Model # 116523.
40mm stainless steel case. 18k yellow gold tachymetre engraved bezel. Gray color dial, three registers with gold trim, luminous hour markers. Special 18k yellow gold screw-down crown and chronograph screw-down push buttons. 18k yellow gold and stainless steel bracelet with oyster flip lock. 44 jewel self-winding automatic Oyster Perpetual chronograph movement. Hours, minutes, seconds and chronograph functions. Water resistant to 100 meters or 330 feet.
Also known as:
16523, Chrono
Subject To Availability


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Witness the perilous journey of thousands zebra through a brutal Botswana wilderness. Wednesday, July 26 at 9 PM
On Second Thought is a one-hour, daily news talk show that airs at 9 a.m. ET weekdays.
The PBS Summer of Adventure features six limited series that brings the audience to faraway places and unique cultures.
The GHSA state championships for football are right around the corner. There are 16 teams left on the road to the Georgia Dome and by late Saturday night all eight champions for 2016 will be... MORE
GPB Passport is the new member benefit that provides you with extended access to an on-demand library of quality local and national public television programming, including tens of thousands of hours of your favorite programs.
The concept behind the Fernbank Museum's Science at Hand Day which takes place Saturday, November 9 is to put students in touch with the professionals involved in a variety of scientific careers...


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Its time to give those sexy shoulders some action. Great for morning and evening alike, the top is perfect for women with apple and pear shaped bodies as it simply draws attention to shoulders thereby giving you a slimming effect on the hips. The knit cotton materials adds the comfort of cotton with the elasticity of spandex. We love pairing it with something bright, like yellow or red shorts in the morning and something demure for the evening, like a pair of well fitted pants or trousers.
- Off-shoulders
- Cotton Jersey
- Stretch
- Knitted
Model Statistics: Model wears size S, Height: 5'8", 173 cmNote: The increase in price for plus sizes is due to an increase in material consumption


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Sprout In Hands PowerPoint Template
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- Slides: 3
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Keywordsagriculture biology biotechnology botany care carrying concept crop dirt earth engineering experiment farming fistful gardening gmo green ground grow growing growth hand handful hands holding hope horticulture hothouse human humus laboratory microbiology organic palms pedology plantation planting protection researching rural sapling science seedling small soil spring sprout startup symbol technician technology vegetable young
CategoriesAgriculture Business Concepts Nature & Environment


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In light of recent leaks about NSA's PRISM, it seems dubious that government domestic surveillance could still be labeled as "going dark." Nevertheless, FBI Director Robert Mueller testified [pdf] last week that the FBI is still "going dark." Mueller told the Senate Judiciary Committee, "The rapid pace of advances in mobile and other communication technologies continues to present a significant challenge for conducting court-approved electronic surveillance of criminals and terrorists. ... Because of this gap, law enforcement is increasingly unable to gain timely access to the information to which it is lawfully authorized and that it needs to protect public safety, bring criminals to justice and keep America safe."
Note that he didn't say the feds don't have the capabilities for surveillance, only that "There is a growing gap between law enforcement's legal authority to conduct electronic surveillance, and its ability to conduct such surveillance." Mark Jaycox, a policy analyst at the Electronic Frontier Foundation, said that the "FBI needs to provide better reasons and more information about why they need this, when technologists and academics across the board are consistently saying and have shown … the whole 'going dark' messaging is incorrect in the golden age of surveillance."
Speaking of the EFF . . . You surely appreciate the EFF that fights for your digital and privacy rights and opposes government surveillance. Yet according to a former security clearance investigator, Nicole Smith, supporting the EFF is a "warning sign." That's ludicrous! If you are on the Internet and you don't support the EFF, then that seems a lot more like a warning sign about a person. But while talking about NSA whistleblower Edward Snowden, Smith told Time:
In a photograph posted online after Snowden revealed himself, his laptop displays a sticker touting the Electronic Frontier Foundation, a longstanding advocate for online rights and staunch opponent of government surveillance. That would have been enough of a warning sign to make it into his file, Smith says, but investigators wouldn't have come across it because clearance interviews aren't performed at their homes: "You're not around that person's personal belongings to make any other additional observations about that person's characters."
Last year at Def Con, NSA Chief General Keith Alexander wore a t-shirt that ironically sported the EFF logo on the sleeve. No doubt that was to better blend in before the denials of domestic spying and possible word games began. Security expert Bruce Schneier said, "Everyone is playing word games. No one is telling the truth." He advised us to "just assume the government collects everything" about everybody.
When it comes to word games, Yahoo News reported that since February 2011 when James Carney became the White House Press Secretary, he's claimed he "did not have the answer" exactly 1,905 times in response to journalists' questions. In fact, the 1,905 times of not knowing is "a subset of nearly 10,000 instances when Carney declined to answer, passed off the question to a subordinate, or claimed ignorance about the subject matter."
Apparently sick to death of word games, Congressman Mo Brooks has introduced a bill that would outlaw any fed pleading the Fifth. The Fifth Amendment to the Constitution protects witnesses from being forced to give testimony that incriminate themselves, but the legislation would change the word games to answer me or you're fired! Brooks told Government Executive that no federal employee should be allowed to plead the Fifth; his bill proposes to fire any federally appointed official who "refuses to answer questions before a Congressional hearing or lies before a congressional hearing. This legislation is constitutional and necessary to enable Congress to provide proper oversight for the American people."
Long before NSA whistleblower Edward Snowden, the Obama administration launched the Insider Threat Program. After obtaining government documents about the program, McClatchy wrote that the Insider Threat Program "extends beyond the U.S. national security bureaucracies to most federal departments and agencies nationwide, including the Peace Corps, the Social Security Administration and the Education and Agriculture departments." In fact, the program "requires federal employees to keep closer tabs on their co-workers and exhorts managers to punish those who fail to report their suspicions." The Defense Department strategy dated June 2012 states, "Hammer this fact home . . . leaking is tantamount to aiding the enemies of the United States."
But it's not only about leaking; it's about identifying threats before they can leak. For example, the Department of Education "informs employees that co-workers going through 'certain life experiences . . . might turn a trusted user into an insider threat.' Those experiences, the department says in a computer training manual, include 'stress, divorce, financial problems' or 'frustrations with co-workers or the organization'." Meanwhile, "an online tutorial titled 'Treason 101' teaches Department of Agriculture and National Oceanic and Atmospheric Administration employees to recognize the psychological profile of spies."
Kel McClanahan, a Washington lawyer who specializes in national security law, said of the Insider Threat Program, "It was just a matter of time before the Department of Agriculture or the FDA (Food and Drug Administration) started implementing, 'Hey, let's get people to snitch on their friends.' The only thing they haven't done here is reward it. I'm waiting for the time when you turn in a friend and you get a $50 reward."
"Protecting democracy is killing it," wrote the ACLU's Privacy SOS. "Who is the enemy the Obama administration says Snowden is aiding? It's hard to arrive at any other conclusion but this: the enemy is us."


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odour control process Applications
Odor control for the oil seed processing industry
In the late nineties, long before `Biodiesel` and `Bioethanol` were commonly known, Aerox already developed solutions to get rid of odours from oil seed processing! This industry gains oil and meal out of the seeds of grains, like soy or rapeseed / canola. The oil is used in feed and food industry, but nowadays also can be used to produce biodiesel or bioethano.
Odor control for rubber tyre production
The production of rubber tyres consists of several processes that generate odours. These processes emit a large airflow with a typical rubber smell, which is likely to cause problems in the wide area of the factory.
Odor control for the other industries
In many different industries manufacturing processes cause offensive odours in the process air. The Aerox-Injector can be the perfect solution to bring back emission of odours to a minimum.
Odor control for the tobacco industry
Tobacco produces a strong, characteristic smell. The process airflow from the tobacco industry mainly comes from drying the tobacco leaves. Through central air exhaust systems, all air submitted from the drying process is blown outside. Because this is a very large waste airflow, odour nuisance in the neighbourhood is likely.
Odor control for the fish feed production industry
In the Fish feed process the product is usually conducted to the dryer through pneumatic transport, after which it falls out from the dryer into the cooler. Odour sources in this process are the flash- off of the extruder, transport air, dryer air and possibly also air from the cooler.
The amount of air per line that is emitted and should be deodorized depends amongst others of the type of dryers/coolers (vertical or horizontal), but also whether air is recycled from cooler to the dryer.
One compact Aerox-Injector can treat the total amount of air coming from a complete production line at all times. In many cases it is even possible to treat combined airflows of multiple production lines with one Aerox-Injector!
We are happy to advise you what (cost) technically will be the best solution. The Aerox-Injection technology prevents pollution of the Aerox-Injector by dust or greasy air in this process. This will guarantee the performance and will keep your neighbours really satisfied.
Need help finding the right suppliers? Try XPRT Sourcing. Let the XPRTs do the work for you


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Unleash Your Inner Leopard Comp
Posted on 04 August 2014
It's no secret that we love leopard here at Vie Active!
We see leopard's as Strong, Confident and Graceful. We want to see how living an active life makes you feel strong, confident and empowered!
This could be anything from your favourite workout, a running track, smoothie recipe or your favourite healthy hot spot!
So don't be shy, you can enter as many times as you want and we will be reposting our favourites with our instagram community
All you need to do is:
1. Follow @vieactivewear on Instagram
2. Upload your photo
3. Tag #vieactiveinnerleopard and @vieactivewear
The most creative image will win a $300 Vie Active gift voucher. The competition closes on Friday August 15th & the winner will be announced on Saturday 16th August.
So start posting today and don't forget to tell your friends!X


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Kyle Mann ("Capote," "Push") developed, produced and financed the
psychological thriller through his newly formed shingle Independent
Edge. Telefilm Canada also backed the film.
Brody takes an exec producer's role on the pic, which also stars
Caroline Dhavernas ("Breach," "Hollywoodland") and Ryan Robbins
("Walking Tall," "Passengers").
Pic marks the directorial debut of Michael Greenspan, while Christopher Dodd penned the script.
Deal was negotiated by Arianna Bocco of IFC Films, Ben Weiss of
Paradigm and Charlotte Mickie from eOne Films International, which is
selling the pic.
Pic, which preemed at the Abu Dhabi Film Festival in October,
sees Brody's character wake up in a car-wreck at the bottom of a steep
cliff, having no memory of who he is or how he got there, leaving him
forced to discover his true identity.
IFC Films will release the pic via IFC Midnight in spring 2011.
Pic has already sold to a number of territories including Canada
(Alliance Films), France (Bac Films), Korea (Korea Issue), Poland
(Hagi), Portugal (VC Multimedia), Greece (Hollywood), India (Picture
Works), former Yugoslavia (Karantanija), Israel (United King), Taiwan
(Catchplay), and Indonesia, Vietnam, Singapore and Pakistan (Pt Parkit).
Greenspan and Dodd are repped by Kaplan/Perrone Ent.
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Professor Marek Kwiek received a prestigious award from the Foundation for Polish Science (FNP): a professorial Master (Mistrz) subsidy for 2016-2018. With a team of postdoctoral scholars, he will be working on the project "Institutional Autonomy and the Models of Adaptation of Polish Universities to a Changing Social and Economic Environment (2005-2015). In 2015, there were 7 subsidies for leading scholars.
A new Polish book on higher education published!
Professor Marek Kwiek, following the publication of his book Uniwersytet w dobie przemian (The University in the Times of Transformations, Warsaw: PWN, 544 pp.), had debates about it with several hundreds of academics across Poland, including FNP (Foundation for Polish Science), Polish Academy of Sciences, RGNSW (Main Council for Science and Higher Education) and others.
This keynote speech by Marek Kwiek was part of the 2nd Central European Higher Education Cooperation (CEHEC) Conference, which was co-organised by The Yehuda Elkana Center for Higher Education at CEU (Central European University) and the Center of International Higher Education Studies, Corvinus University of Budapest, June 16-17. 2016.
Professor Marek Kwiek (heading a team of ten scholars and administrators), has won a national competition to prepare the next stage of Polish higher education reforms: USTAWA 2.0 (LAW 2.0). The project was completed in January 2017 and its results were presented at the Ustawa 2.0 Gala on March 1, 2017. Two other national teams were headed by dr. Arkadiusz Radwan (Allerhand Institute) and prof. Hubert Izdebski (SWPS).
fot. Mariusz Forecki
Kwiek, Marek (2016). De-Privatization in Higher Education: A Conceptual Approach. Higher Education. Online-first August 18, 2016). DOI: 10.1007/s10734-016-0047-3.
Kwiek, Marek (2016). The European research elite: A cross-national study of highly productive academics in 11 countries". Higher Education 71 (3). 379-397.
Kwiek, Marek (2016). Academic Entrepreneurialism and Changing Governance in Universities. Evidence from Empirical Studies. In: Multi-Level Governance in Universities. Strategy, Structure, Control. Jetta Frost, Fabian Hattke, and Markus Reihlen (eds.). Dordrecht: Springer, 49-74.
Kwiek, Marek (2016). Constructing Universities as Organizations. University Reforms in Poland in the Light of Institutional Theory. In: Eugenie Samier (ed.), Ideologies in Educational Administration and Leadership. New York: Routledge, 193-216.
Kwiek, Marek (2016). From Privatization (of the Expansion Era) to De-privatization (of the Contraction Era). A National Counter-Trend in a Global Context. In: Sheila Slaughter and Barrett Jay Taylor, editors. Higher Education, Stratification, and Workforce Development. Competitive advantage in Europe, the US and Canada. Dordrecht: Springer, 311-329.
Kwiek, Marek (2016). Competing for Public Resources: Higher Education and Academic Research in Europe. A Cross-Sectoral Perspective. In: Wojciech Bienkowski, Josef C. Brada, Massaki Kubomiwa, eds., International Perspectives on Financing Higher Education. New York: Palgrave, 6-24.
Kwiek, Marek (2016). Global University Rankings in the Polish Context: the University of Warsaw, a Case Study. In: Maria Yudkevich, Philip G. Altbach and Laura E. Rumbley, eds., The Global Academic Rankings Game. Changing Institutional Policy, Practice, and Academic Life, New York: Routledge. 146-170.
Antonowicz, Dominik (2015). Między siłą globalnych procesów a lokalną tradycją. Toruń: Wydawnictwo UMK, ss. 420.
Kwiek, Marek (2015). Uniwersytet w dobie przemian. Instytucje i kadra akademicka w warunkach rosnącej konkurencji. Warszawa: PWN, ss. 544.
Szadkowski, Krystian (2015). Uniwersytet jako dobro wspólne. Podstawy krytycznych badań nad szkolnictwem wyższym. Warszawa: PWN, ss. 360.


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the Daily Inspiration. All you need in a nutshell - delivered to you weekly.
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you'll love, straight from Women's Health.
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Fears over cyber security and spying issues has prompted the Iranian Civil Defence authorities to consider a ban on the use of smartphones by Iranian officials.
General Gholam Reza Jalali, head of Iran's Civil Defence Organisation, has drawn up a plan to combat sabotage and cyber espionage. He said on Saturday that Iranian officials with access to classified information should not use smartphones for their work with sensitive information. They are allowed to use other phones that are not being too smart.
Security officials have quoted the Brigadier General as describing smartphone manufacturers and applications as security threats, as "data entered on to them is backed up, cannot be removed and can be accessed."
Indian Express reports:
Jalali, head of Iran's Civil Defence Organisation, said the new rule, which is pending final approval, would mean officials "should use other phones for work that involves sensitive information."
There is nothing to stop such workers using smartphones in their private lives, based on what he said. The restrictions, however, come after reports that nuclear talks between Iran and world powers which face a June 30 deadline were compromised by cyber hacking.
Swiss and Austrian authorities said Thursday they had opened separate probes into alleged spying in hotels where the nuclear negotiations are taking place.
IT experts pointed the finger at Israel, which is lobbying hard against the nuclear diplomacy, but deputy foreign minister Tzipi Hotovely denied its secret services were involved.
Iran is sensitive to cyber threats as its nuclear programme was hit in 2010 by Stuxnet, a cyber virus that ravaged its Natanz atomic facility, an attack Tehran blamed on Israel and the United States.
Edmondo Burr
Assistant Editor
Latest posts by Edmondo Burr (see all)
- AI Robots Could Speak To Each Other In Their Own Language - July 17, 2017
- Is ISIS Defeated In Iraq? Not By A Long Shot - July 17, 2017
- Industrial Chemical Phthalates Used To 'Soften Plastics' Found In Cheese - July 16, 2017


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God's gift
Also found in: Wikipedia.
God's gift (to women)
Fig. a desirable or perfect man. (Usually sarcastic.) Tom thinks he's God's gift to women, but if the truth were known, they laugh at him behind his back. He acted like he was God's gift and I should be real grateful to be going out with him.
See also: gift


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Author Tags: Health
Kaslo's J. Barnard Gilmore is Professor Emeritus of Psychology at the University of Toronto. He obtained his graduate degrees at Stanford University and Yale and was named Canadian Professor of the Year in 1987. Promoted as a scientific detective story, In Cold Pursuit: Medical Intelligence Investigates the Common Cold (Stoddart, 1998) tells you everything you didn't know about the common cold.
[BCBW 2004] "Health" "Science"


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Asheley Farland
Mother in Jackson, Wyoming
Hi, I'm Asheley. I'm currently living in Jackson Hole, Wyoming where I am raising 4 beautiful daughters. My blog is a way for me to share my passion for social justice and teach others how to spend their money in ways that benefit not only our families, but also the entire world.


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Best Of :: Shopping & Services
There's something soothing about a purse made entirely of one continuous nylon zipper; in moments of anxiety or reflection, what better release than to zip-unzip, deconstructing your handbag down to its core and then reassembling it? Architect Beth A. Metsch designed the prototype for her mother years ago, and the orders have been multiplying ever since. Having successfully battled to protect her patents, Metsch's Denver-based company now offers a full line of Zippurses, from wristlets to messenger bags, and their stylishness received the ultimate recognition last year when they started showing up as Oscar-party swag. Shop online or consult the site's lists of local retailers, including the Denver Art Museum and Meininger's.
There's nothing like shopping at a farmers' market, but come winter, most of them pack it away. Not James and Irina Bertini, whose venture, Denver Urban Homesteading, runs year-round, every Saturday from 9 a.m. to 2 p.m. The market features fresh foods from within a 100-mile radius (or at least from somewhere in Colorado), including everything from raw honey and goat's milk to heritage turkeys, hand-canned sauerkraut and grass-fed buffalo meat. Plus, the Bertinis started a Community Wine Project, in conjunction with the Infinite Monkey Theorem winery, to allow backyard vintners to grow grapes and bottle wine under the DUH label. Now, that's thinking — and drinking — locally.
A collaborative think tank bringing private and public factions together in the interest of creating and growing a local economy through the promotion of local foods, Grow Local Colorado starts with its founding sponsors: the Living Earth Center, Transition Denver, the Mile High Business Alliance and Denver Botanic Gardens. But from there, it spreads to include every one of us. Anyone who's ever thought of growing backyard produce to sell at micro-markets or to restaurants, or just anyone who'd like to find that kind of food to buy and eat in the first place, will benefit from this group, which helps put gardeners in contact with projects and lists classes in sustainable growing practices. This is networking on a brave new level. From lowly grassroots, great ideas will grow.
For a good while, Jessica LeRoux, aka the Cheesecake Lady, was everybody's best friend in the local pre-concert tailgating scene. Strolling through parking lots with her crazy hat and wavy hair, she offered up specially infused heavenly treats at unbeatable prices. The medical marijuana boom has allowed her to go mainstream, though, and LeRoux has opened a commercial kitchen where she bakes a variety of cannabis cheesecakes and chocolates that are sold at dispensaries around the state with her signature "Twirling Hippy Confections" logo. And not only are these some of the best edibles around, but LeRoux has made a habit of organizing fundraisers for indigent patients. That's right: You can have your cannabis cheesecake and eat it, too.
Littleton artists Tom Sarmo, Teresa Brooks and Ruth Fiege threw open their studio doors last fall, and you won't find a more whimsical shop anywhere. Although it first and foremost displays the trio's eclectic clay works, shadowboxes and illustrations, along with some art by other locals, Sk3tchbook's most discerning features would be the curiosities it bears: vintage radios, religious art, old books, bottles and tins, machines and tubes and all manner of dumpster finds, which not only spiff up the place in an unusual way, but make you want to come back again and again.
When things get tough, the tough start saving, and the stuff of garage and estate sales, the Goodwill store and the slightly higher-end consignment stores begins to look a whole lot better to folks looking for a change in wardrobe or home design. The little enclave at the intersection of Hampden and Chambers Road in Aurora goes a long way toward making the hunt simpler. Three secondhand palaces, including Leta's Loot (303-617-5668) for furniture and home decor, Little Tykes Trading Post (720-870-7191) for all things ten-and-under, and Celine's Designer Resale Boutique (303-680-5544) for razzle-dazzle resale rags, nestle side by side on the southwest corner, offering one-stop shopping for discerning bargain hunters.


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Intermediate 2 Psychology Stages of development Sequence of development
Rate of development
Normative development
Does human development follow a pattern? dependent on others,
the amount of love and attention they receive will affect emotional cognitive, physical development Infancy Ages 2-12
meeting new people
going to school
learning to share and cooperate
learning new skills Child hood Finding identity
new ways of acting
new experiences
exam pressure
new responsibilities
Adolescence establishing own life
work, family
caring role
health maintenance Adult hood
18-65 Older adult hood
65 + retirement
changing roles- grandparent
wisdom and experience
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Psychology: Intermediate 2: Stages of development
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shelley fergusonon 13 September 2012
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Are you following the South Philly Food Co-op on Twitter? Besides following us to get the latest updates from the co-op as well as occasional bits of pithy and hilarious food and community knowledge, please check out our curated lists. First and foremost are those that make up the lifeblood of our community, our Member-Owners. We're also following the great businesses who have joined us in the Shop South Philly program. Finally, if you're interested in what other co-ops around the city of Philadelphia are doing please check out our growing list of other cooperatives organizations in the area. So drop us a line and let us know you're out there or if you should be added to one of our lists.
Good People. Good Tweets.
12/13/2016 – Asking Friends + Family to Join Us on Juniper: A Co-op Cheat Sheet
10/27/2016 – Fall 2016 General Membership Meeting Recap
07/13/2016 – July 2016 Newsletter: A Time for (Hyperlocal) Cold Brew
07/12/2016 – Where We Live, Where We're Looking, What We Want
06/01/2016 – Spring General Membership Meeting Recap
06/01/2016 – Product Preferences Survey Results
05/09/2016 – May 2016 Newsletter: Let your voice be heard. Let your vote be counted.
03/13/2016 – March 2016 Newsletter: Five ways to make the best of a short weekend
02/11/2016 – February Newsletter: Are you our next board member?
01/11/2016 – January 2016 Newsletter: Congrats to the neighborhood of the year!