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Thank you for visiting
beauty naturally®
. Feel free to send us your testimonial
I received your sample of the Rosacea Cleaning Lotion & Rosacea Moisturizing Cream. I must say that I noticed a huge difference the next day! From a true skeptic that tries to remain optimistic it takes a lot to impress. I have recommended this to both my sisters (I won't share my samples). I was wondering if this the right product to continue using (after looking at your website) with occasional breakouts and sun damaged skin with premature wrinkles? Can you suggest something else or should I continue with this when I purchase? If the product is different than the Rosacea could you please send a sample? Thank you, Shannon Burkett
After Phlorogine, Purif'g Cleanser & Clarif'g Toner Treatment... What a wonderful natural system! Using it morning and night, my skin makes a swift turnaround in three days! Excellent Katie J. PA
started using your product during my search for more natural skin care and to help with adult breakouts. Everything cleared up. I then tried another brand, Arbonne, and liked it, but not near as much as Beauty Naturally. I will continue to use your products because of the look and feel of my skin. Thank you! Cori Fenske,SD, USA
HI i have been your biggest fan for months I love the Purifying cleanser and Phloro Plus i can never be without it i just wanna thank you ,you have changed my life FOREVER...i can never say enough about it...thank you thank you. i am interested in Exfoliare and i wonder if you can send me some sample with my order.. i would appreciate it
ponnipa beckstrom, UT USA .
Dear Beauty Naturally:
We just wanted to tell you that your Rosacea products are the best we've found, including the very expensive products. Thank you, hopefully they will always be available. Just received our order, thank you for the very useful pocket mirror.
Carol Legg
I have melasma and have ruined my skin because of long term hydroquinine use. I actually think that I developed exogenous ochronosis around my eyes (and I'm white, by the way). I'm very happy with the results I'm seeing with this product.
Let me also share with you how senstive my skin became and how Retin A products and other AHA's burned and irritated my already raw skin. I woke up many times with my face swollen from one product or another. I appreciate all the natural and gentle ingredients in the Derma Lite cream. I noticed a difference within a few days. Along with lightening, it also feels like a mini face lift.
Thanks. S. G. CA. USA
I received the pinapaya cleanser yesterday and I must say it did what I expected and much more. I washed my face with it before I went to bed and used my regular skin care regimen(Seriuos Skin Care) and when I woke up I actually looked younger. Not only that but when I touched my skin I could rub off dead skin with my finger-I had a really bad situation with exfoliation. I am very satisfied with the product. Very happy to decongest my pores.
Michelle Cambron
Temple Ga USA -
This is the most amazing thing! I am 67 years old, and have always had problems with my skin breaking out. I ran out of my
Bio Cleanse cleaner, used a "mild soap" one time today, and I am breaking out already. Shame on me, and good for you guys. Great products.
started using your products several years ago, and have been very pleased. Perhaps I have become a little complaisant. I am running low on my biocleanse and used a "mild soap" I received in the mail one time this morning, and my skin is breaking out already. You have magic in those bottles.
Dolores Gelly
Just wanted to drop you a note to tell you how much I enjoy your products. I have been using the acne treatment system for 2 months now and have never had such clear skin. I am 53 years old and am very sensitive to the traditional treatments. Your products are wonderful! Thanks.
Mary C. Philp
Syracuse, NY
This is amazing, since I started using this Treatment I have seen tremendous change on my face. I have had no new breakouts and my skin is definitely smoother than before. My only question is, what should I use to fade away the dark pigmentation that is left on the once affected areas or will the Fruit Acid Gel do it? And for how long should I use the Treatment?
Once again thank you for your oh so gentle products.
Thanx to Derma fade, I saw results since the first day I started using it. My face is brighter and clean off all the pimple marks I had.....Thanx again
Neelima Patel
Boston MA USA
terry maryan <
cambridge,essex USA
I just love your products; more recently I added Renovare to my skin care regimine--it is wonderful. I love the way my skin feels after using it. Even by the end of the day it is still soft.
Tiffany Glasser
Penn Valley Ca USA
I cannot recommend the Phlorogine Treatment highly enough. Having adult acne, I tried everything: went from dermatologist to dermatologist, tried everything on the market for adult acne. You name it, I bet I tried it, from Retin A to Benzamycin, from Azelex to Differin, nothing worked. This was especially upsetting as my entire life I was told I had beautiful skin--strangers would walk up and tell me; I had never in my entire life had even one little blemish--no teenage dots, no PMS blemishes. Then I, on a whim, tried the Phlorogine Treatment and now I am hooked. It is the only thing that works and I am so grateful that now that I've moved to Sydney, they will still ship it to me so that I can finally, once again, have people say what nice skin I have. It's so nice to hear and really makes me feel confident again after being embarrassed for such a long time and trying desperately to cover up my blemishes.
Susan S.
Australia -
I am specifically interested in facial anti-aging cosmetics like eye creams, face creams. Vitamin C creams etc.. for women in their 40s.
Dorin J. McKeague
Ewa Beach Hi USA
I'm really pleased with the Phlorogine system! I also use the Phloro plus at night. My skin feels and looks great! Thank you, Beauty Naturally!
Shelly Bureau
Queensbury NY USA
Dear Ladies,
My sister and I are in our 40's and have recently discovered the best skin care combination ~ Renovare and Sea Legend, serum and cream. The synergy between these two is fantastic. Not the cheapest products, but they work. We supply our facial salon and clients with these products and use them ourselves, everyday. We have tried many brands over the years and keep coming back to Beauty Naturally. My sister is a little drier than myself and when I give her a facial, her skin is so hydrated and glows with this combo, very soft and smooth. Enjoy!
Patricia Westervelt
Snellville GA USA
These are definitely the best skin care products I have ever used. Being a more "mature" user, many of the acne products are not satisfactory, and dry my skin out too much. Thanks for such wonderful helps!
Dolores M. Gelly
Atlanta GA USA
I have very sensitive skin and in the past using new products I have had to go to my dermatologist to be treated for a reaction. I am confident that your products are hypoallegric. Thank you.
Linda M. Poplaski
Pittsfield MA USA
To the baby-boomers who want a good, natural skin care line that works - I have been using the Bio-Skin care line or the AHA line: cleanser, toner, exfoliating moisturizer and firming anti-wrinkle cream for about 18 months now and am extremely pleased with the results. When you apply the creams around the eye area, heres a tip: use the tip of your ring finger and gently pat on the contour of the eye (not right next to the lashes) meaning on the bony part, starting from the inside upper lid going across around and down to the inner bottom lid gently. Am in school to become an aesthetician and have studied ingredients, these ingredients are real and good. Hope this helps, Patricia
Patricia Westervelt
Snellville GA USA
it is great to see a line of products made from such quality ingredients
meagan spilsbury
When I went to visit my sister she noticed how bad my acne breakout had become. My face was looking pretty bad. She gave me the "Clean Zyme" product that she had purchased for herself and within days I noticed a huge difference in my skin. I've continued to use the product my sister gave me and now am almost out. This is what has led me to look you up on the internet, hoping to locate a place in San Diego where I can purchase your products. I have tried many products and thus far have been the happiest with yours.
Sally Hitson <
San Diego CA USA
i am currently using the new you aloe enzyme system(lametco) i want the max results but i have to be careful with glycolics, ect. due to mild rosacea. the aloe enzyme system is working well but your papaya system may work better for me. are you familiar with my current system and how does yours compare? any info / samples would be appreciated. advise and thks. darlene email@example.com
darlene nemke
ft. lauderdale ffll. USA
Nature has a way of producing healthy ingredients for us to use. Beauty Naturally just fits the bill for sucessful brillant line of skincare.
Paula Westry-Pruitt <
Mobile Al. USA
INGREDIENTS ARE PURE AND NATURAL, YOU ARE NO Ka oi the
I am a Beauty Therapy teacher at a TAFE Institute in Australia and would be insterested in any information on your products for myself and my students.
Thank you and I love your web site. Your products look wonderful.
Anna Hutchison-Green
Anna Hutchison-Green
I am 26 yrs old and looking for a product that will help me prevent wrinkles and lighten dark circles. Please send me some information. Thank you in advance.
clifton nj USA
Thankyou for the free samples. I noticed a change immediatly after I started using the product. I have tried many produts in the past, everything from proactiv, to clearsil, or even noxema. Your face wash and
Phloro Plus
was the one product which worked. I would recommend your product to anyone with problem skin. Once again thankyou.
Michael Coughlin
Millbrae CA USA
Hello again, placing another order for the salon. We are pleased with the Bio-Skin care line! Does Beauty Naturally
plan on coming out with a blemish stick for those bothersome
hot spots? Keep up the good work, Patricia
Patricia Westervelt
Snellville GA USA -
I am a 33 year old white female, I have very sensitive skin, especially around the eye area. I have tried a product in the past with vitamin a, it made my eye area dry and peely, what would you suggest? I ahve heard that vitamin a is good for the reduction of wrinkles. I do have some wrinkles around the eye, and mouth area, the smile lines.My skin is combination, can you send some samples because I am not sure about breaking out again. Thank You
jennifer hamilton
lanett al USA -
I would like to try your line. I use Creme La Mer products and i have heard yours are similar. I use the serum, eye balm and moisturizing lotion. If you would be kind enough, I would appreciate some samples.
Thank You.
Pamela Litke
Glen Rock NJ USA -
Heard lots about your SEA LEGEND cream as it has been compared to La Mer. Is there any way to obtain a sample??
Denise Spagnuolo <
Kings Park NY USA -
I would like to thank Beauty Naturally for doing their research and development to produce the best skin care that I have found to date and I started out at a cosmetics counter twenty-five years ago. Many other lines have been sampled but this is the one that gives results. Thank you for making my clients happy! Patricia
Patricia Westervelt
Snellville GA USA -
I am glad to see you are on the internet. I have been using Beauty Naturally for many, many years.
Gabrielle Fidiam-Smith <
Los Gatos CA USA -
Have tried your products and love them,i would like to sample the papaya products.
Karen BuShea <
Apex nc USA -
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'Dancing With the Stars' Contestant Sabrina Bryan on Comparisons to 'All-Stars' Rival Shawn Johnson (VIDEO)
"I think we have different performance aspects. She is really able to contain her excitement; I tend to sometimes let it go," Bryan, 28, said in our exclusive video interview.
"I think her ability to keep things in, that comes from gymnastics," she continued. "I for seven years performed in front of six- to 15-year-olds, where all they want is excitement."
"For me, that is a strength and a holdback; for her, she's really having to try to let herself go and not hold back. We're kind of opposites in that way."
For more on our video interview with Bryan, including her thoughts on cyberbulling and working without her former Dancing partner, Mark Ballas, watch the video, above.
LaBlast Fitness.
To find out what inspired him to launch the uber-successful DVDs, check out our video interview, below.
No changes are to be made to this player.

subset: commoncrawl


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Nail It: The Holiday's Hottest Nail Colors (GALLERY)
Adios, neon. The newest nail polishes are taking a richer turn.
From rich reds and glittering gold to bright blues, there's a luxe feel to the latest nail hues. So it's no surprise that nails have become the red carpet's newest accessory, from Jessica Biel's glittery manicure to Rihanna's red fingertips.
… More »


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Even though, much advancement is experienced by the medical field in the case of infertility issue, age still remains the biggest determinant in providing the right cure. Most of the women are career women these days and so they put off the idea of getting pregnant in late 20s and early 30s. Reports state that women postponing their pregnancy after 35 will have difficult time in getting a baby and even they may be denied of such a chance as well.
Odds of getting pregnant:
Without any doubt, the odds of carrying are relatively lesser when you are more than 35 years of age as compared to those in their 20s. Reports state that women are more fertile when they are between the age group of 20 and 28. Even though, many women have healthy and complication-free delivery even at their late 30s, the fact is that it may take more time when you are trying to conceive after your 35 years.
What do studies say?
Even though, it is stated that women should not delay pregnancy after 35, the success rate of women getting pregnant at this age is 78-82%, which is just less than 5-6% when they are trying to conceive in the age group of 24 and 34 years.
Reproductive health after 35:
The egg supplies in a woman will gradually reduce after this age. Furthermore, the eggs that are produced after 35 might have chromosomal problems and this can increase the chances of birth defects and miscarriages. Due to this egg viability at this age, it is stated that the chances of fertility will gradually reduce after this age. However, getting pregnant with a donor egg will reduce these risks.
It is considered not to be the ideal time for conceiving due to the chances of more complications. Even, after 35, there will be higher chances of blood pressure and diabetes during pregnancy. Also, the chances of giving birth to a pre-term baby and a baby with low birth weight are higher among middle aged women. In addition, the odds of genetic problems will also jump in at this age. Also, there are higher chances of carrying a baby with down syndrome as well.
What to do to conceive at this age?
If you are in your late 30s and wish to become a mother, forget about your age factor to give yourself the chance of carrying and giving birth to a healthy baby. If you are not able to conceive after several unprotected intercourse, considering your age, visit an infertility specialist, who will evaluate your ovulation cycle and other tests that should be conducted for identifying any infertility issues with yourself and your partner. If everything is fine, your doctor will suggest you about the options available.
Without any doubt, the chance of getting pregnant reduces after 35 years in women. So, as much as possible, it is better to avoid this and if it cannot be avoided, seeking the help of an infertility specialist can be the ideal choice.


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Picnic Time Blanket Tote - Blue Stripes/Navy
Short Description:Cuddling up with the one you love after a late-afternoon picnic or a long day of hiking just isn't the same without a nice blanket! The Blanket Tote has you covered, because the carrying tote itself unfolds to become a durable, comfortable blanket! The top of the blanket is soft polyester fleece in St. Tropez Stripes print, and the underside is water-resistant to protect against dampness and dirt. It can even be used as a wrap to keep you dry during an unforeseen rain storm! When you're all done with the blanket, simply refold it into the tote, complete with 600D polyester closing flap, zippered pocket and an adjustable shoulder strap! Rain or shine, the Blanket Tote is the buddy you'll want to have along on every picnic and beach getaway!
Materials:Polyester fleece; polyester flap; PU padding; PEVA underside
Dimension:12.25" x 12.25" x 3.5"
- Folding two-sided blanket
Key Features:
- Nearly 21 square feet of seating area
- Water-resistant underside shields you from damp grass and cleans up easily
- Soft fleece top side for comfort
- Folds into a compact carry tote with shoulder strap
- Has a security pocket on the flap of the folded tote
We Also Recommend


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Question about Keurig Coffee Makers & Espresso Machines
Seems like it is just grinding to a halt. I unplugged it and plugged it, but it is still not up to par. It feels like it's on its last leg--doesn't make the vigorous noises that it used to. It is 2 + years old.
Posted by ljdavis on
I had to run water through it about 20 times to get the vinegar taste out, but it seems to run much better now. Thank you
If you have hard water in your area, you may have calcium build up on the heating unit. run some ordinary white vinegar through it. we did this at work on a bunn unit and it was amazing.
Posted on Nov 08, 2008
SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved
a 6ya expert can help you resolve that issue over the phone in a minute or two.
best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
the service is completely free and covers almost anything you can think of (from cars to computers, handyman, and even drones).
click here to download the app (for users in the US for now) and get all the help you need.
Posted on Jan 02, 2017
Tips for a great answer:
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Claire Deverill was the sister of Mrs. Deverill and one of the antagonists in Raven's Gate.
Claire was a dark witch like her sister and sought to free the Old Ones but she was left to orchestrate business matters in the community. Claire was the principal of the primary school, which Jayne threatened to send Matt to because of how she saw his "delinquent" nature.
Claire Deverill resembled Jayne physically but she had a horrible orange birthmark on her cheek, and it disfigured her face. It had the bad effect of being darkly appealing as well, so one was forced to look at it.
Jayne's sister Claire made two very brief appearances in the novel, but she was a leader of a dark magic cult that wanted to kill Matt. Claire first appeared at chapter three, when Matthew was ill and had critical pneumonia, and he woke up, wondering if it was a dream or hallucination, and saw two women standing there. One had a bad mark on her cheek. Matthew was repulsed when they gave him snake's blood to drink in dark rituals. But somehow he ended up feeling better.
Claire made her second appearance in the village itself, when Jayne sent Matt to get a poison from the chemist's. Matt got into town but found the village square hostile and unnerving; every single villager came out and smiled evilly at Matthew, as if they knew something bad, he didn't. Matthew backed away, but then Claire came up. She greeted him pleasantly enough, and said she had met him before. Now Matt knew the ritual was not a dream. He remembered Claire, who introduced herself and said he may be at their school soon.
After Detective Superintendent Mallory accused Jayne of abusing Matt and threatened to have her in jail, Claire teamed up with her sister to use a dark magic spell to cause the policeman's car to speed right up off the bridge and smash into a truck and kill the detective.
The next week, Claire was around at her sister's for dinner and cooking something that looked suspiciously like human meat. Claire said to Matt how her sister told him he'd been missing school, which was an outright lie because Jayne had deliberately prevented him from going. So Claire said that modern children are horrible and should be taught a lesson.
Claire was eager for Matt to drink the drugged tea that Jayne offered him and Matt knew it was drugged so he upended the tea in secret. Claire then joined her sister whispering on the foot of the stairs and asked if Matt was asleep. Jayne said of course he was and he'd wake up with a chainsaw of a headache, and asked if Claire was ready, to which she agreed, and they drove off to the power station.
When Matt is betrayed by Sir Michael Marsh he is bought to the station to be executed. Claire does make her final appearance at the Omega One power plant which is breaking up because Matt is escaping from his murder. Claire gets out when she can and runs, screaming in rage. However, the air is too full of acid and burns her to death.


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73 results for
I wear them for umpiring in the field. They are comfortable to wear for both one game in the field and all day tournaments.
Not much to say about this shoe. Very little support and grip. Just your basic turf shoe to use where turf shoes are required. Fairly comfortable and light weight design. I don't think they will last long due to cheap construction.
In the store we couldnt find a size to fit my son. The salesperson and I both went online and found a deal on some baseball cleats that were very reasonable even with 2 day shipping. We The salesperson made the order and we recieved the cleats 2 days later. Very good. But, the problem was in the store looking for cleats. Boxes were strewn all over. There was no order. We scoured shelves of boxes that jumped around in brand and size. Even when the stores computer stocks showed cleats available, ... we couldnt find them on the shelf. Better organization of your stock will save you wasted time looking over every box in the store for one item and maybe even missing it because its lost in the clutter.
Very good quality, very functional, and fast shipping.
I bought these shoes for my son and he loves them. He says they are comfortable and has great grip.
The designe of the shoe is awsome and i like the comfort of the shoe. I am seriously thinking of getting the red ones.
4.5 Star rating. Only because The color scheme of the cleats on the Academy web side was not the same as the cleats I received. The white was missing along the front of the cleats, missing on the bottom of the sole and around the front of the toe area as seen in the Academy web-site picture. Picky? Yes but that's what I wanted. The color scheme of the cleats on the Academy site has a lot of character. .5 from an Excellent 5 star rating only because the color scheme on the cleats I received was ... not the same as seen on the web site. Missing a little character. They do feel good.
I bought these cleats online for my son who wears s size 15. We received them within a few days! Good cleats, he's enjoying wearing them!
This is the second pair of this style cleat that has been purchased in my household. We first bought a pair for my 11 year old son, then this pair was purchased for my 13 year old daughter for softball. Both of my kids like the comfort and performance so far for these cleats.The life span or wear is not known since both pair are new, but with kids still growing not sure if anyone with kids at this age can vouch for durability.
The product was great. Just as it appeared online. Shipping is very fast and accurate. Academy Sports rocks!
My son loves these cleats his whole team is wearing them new balance was a good choice at a low price
Most comfortable, light and durable shoes! Not to mention the look good too! Welcome back New Balance!!
My son likes the skeek unique look of these cleats while playing travel ball but he loves the comfort and fit on his foot while running bases, catching, just aggressively playing ball for sometimes 4-5 tournament games in a single day. Thanks NIKE for yet another quality product that enhances athletic performance! This is the 3rd generation of NIKE wearing athletes in our family! .
High quality!!! At least in my case item runs a little small. However is a comfortable fit!
Searching all my baseball sites for good deals and found the best deal locally. Academy Sports
It was a great deal and a great gift for my son. The shoes looked great
I wanted to find a light pair of white cleats for summer. They are exactly what I wanted. I did have to buy a 1/2size larger but I was aware of the fit - looking forward to summer
I had to find an all white cleat for my son as that is what his high school team requires. I wasn't able to find it anywhere locally. Came across this cleat. He loves them. Very comfortable and cleans easy. It is built to last.
I always buy all my son's sports equipment at The Academy. I unfortunately bought metal spiked ckeats, which he cannot wear in his league. I sent them back due to my error. All merchandise I have purchased from them is quality at reasonable prices.
Bought to use for adult slow pitch softball - perfect for that purpose. No issues as of yet. Perfect affordable option for me.
I bought a pair of Under Armour cleats a few weeks ago and I am very pleased with the quick delivery and quality of my purchase.
Fast service and good selection. Prices were very competitive. Very happy.
My 13 year old loves these. In fact, all other spikes hurt his feet. Once you put them on a few times this issue with "hard to put them on" goes away. We actually ended up buying another pair because we were impressed by the quality of the shoe. Academy has great service. The spikes arrived fast and safely.
This shoe is as expected with one exception. The opening is fitted and VERY difficult to get on. My son almost returned them, then he wanted to CUT them, then he realized Mom was right and, with time and repetitive wear, they loosened up enough to remain supportive while being able to get on without a team of people assisting.
Been playing baseball for years for 8 months out of every year between school and travel ball. These cleats have a softer cushion and are not near as narrow as the others I've had in the previous years. I am in cleats for about 30-40 hours a week. Completely worth the extra few dollars that I normally spend.
I bought this for my son. He liked. He used it to play college baseball.
Great fit...son loves them. Easy for him to get on/off.
I agree with flyboy on the difficulty to get them on at first HOWEVER I liked that because it felt more structurally sound as a result, these are waaaaaay lighter than you'd think considering they're mid tops, and the cushioning is amazing, they give a sort of "feedback" to each step, sort of like little launching pads so if you're fast these aid your sprinting A LOT! I'm a bit of a slap hitter in slowpitch so I rely on my speed and these definitely help compared to the other cleats I've used ... (Keystones, Mizuno 9 spikes and Under Armor) highly highly recommended!
I bought the under armour baseball cleats for my son and he loves them. Very fast shipping from Acedemy!
Very nicely constructed shoe very nice look and design. Looked even better than the picture and great quality at a great price.
I purchased these shoes last month and really like them. They have a solid feel and great grip in the dirt and the grass. Nike shoes are too narrow for my foot, but New Balance fits great.
The cleats are worn by a minor leaguer and he loves them from the moment he puts them on.


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UK Dating
Just to say a great big thank you for dating through this site I have met the most wonderful man its early days but we... more..
Other UK Dating Group Sites
Ruth and Eamonn finally tie the knotPosted on: June 29, 2010 16:39:15
After 13 years together, Eamonn Holmes has finally made an honest woman of his long-term partner Ruth Langsford.
In a ceremony that was recorded by Hello! magazine, the couple - who present ITV's This Morning together - tied the knot in front of their eight-year-old son and a host of celebrity guests.
Speaking to the magazine, Ruth likened herself and Holmes to Richard Burton and Elizabeth Taylor due to the passion in their relationship.
Meanwhile, Holmes said: "Ruth was the missing jigsaw piece in my life. I was meant to be married."
In an earlier interview with Hello! he admitted that he had been happy with their relationship but that as he approached 50 he wanted to show his commitment to Ruth by marrying her, due to fears over his mortality, the Daily Mail reports.
The couple had been dating since they were both in their late 30s, proving that lasting love is not something only found by people in their 20s.
Indeed, Piers Morgan, who is in his 40s, recently got hitched to journalist Celia Walden after several years of dating.
If you want a helping hand in finding love again you could consider using a UK dating agency.
Related 40 Plus Dating News
It's official - life does begin at 40Posted on: April 10, 2013 16:41:08
A new study which claims that life really does begin at - for females at least - is likely to be welcome news for singles over looking for love According...
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Stick to old-fashioned gender stereotypes for improved love lifePosted on: January 30, 2013 13:00:05
Couples who stick to traditional gender roles are more likely to have a better love life it has been claimed According to research carried out in Spain couples who carry...
(read more)
Demi Moore 'back in the dating game'Posted on: November 28, 2012 15:51:13
It looks like Demi Moore has moved on since her divorce from Ashton Kutcher as rumours of a new partner circulate The -year-old who has in the past dated younger...
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Downton Abbey's Brendan Coyle is looking for a 'meaningful' relationshipPosted on: October 16, 2012 16:01:54
Downton Abbey star Brendan Coyle has admitted he is looking for love something which is likely to please many female UK singles Coyle who has had a number of long-term...
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Two navy ships, the Prometheus and Chios, sailed for Cephalonia on Saturday to transport medicines and basic goods to the Ionian island, which was rocked by an earthquake last Sunday.
Six doctors were also on board the ships.
The Chios can accommodate 250 people if needed.
Safety checks on homes and other buildings on the island are continuing.


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To know whether you are considered normal weight, overweight or obese you have to know your BMI number. BMI, which stands for Body Mass Index, is a measure of body fat based on your height and weight. You can easily find out your body mass index using the Standard BMI Calculator provided by National Health institute.
Just enter your weight and height measures into the fields and hit "Compute BMI". The number will appear in the heart of the figure. You can choose to enter numbers in Metric or Standard measures from the tabs above.
- Find out if you are considered normal weight, overweight or obese by calculating your Body Mass Index.
- Enter your height and weight in Standard measures (foot, inches/pounds) or Metric measures (centimeters/ kilograms).
- Spanish version available (Espanol).
- Tool provided by Obesity Education Initiative of National Institute of Health.
- Free, no registration needed.
- Similar tools: Ideal Body Weight Calculator and Calories PerHour.
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Meet New York Straight Boys' Vito! He's an Italian-American native New Yorker, personal trainer and erotic dancer. One thing Vito gets really turned on by is Tea Bagging, a.k.a - Ball Licking. Most chicks do a half-assed job as he put it. So they unleashed Ben on Vito's sack and by the looks of it Vito was in heaven! Vito squatted over Ben's mouth and let Ben go to town. With this macho Body Builder squatting over his face, we're sure Ben was in heaven too!!
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text:
Suitengu's Children was a juzimai [1] formed by a small group of sea-based smugglers who operated along the southern coastline of Rokugan, a loose confederation of independent smuggling ships banded together. [2]
Founding Edit
The group was founded by five ambitious criminals who had served together on a pirate vessel, the Twisted Cricket. They were the only survivors after the ship was hunted and destroyed by the Mantis Clan Champion, Yoritomo Kumiko. They reached an isolate island, where they worked to create a suitable vessel for their escape. They managed to salvage some amount of the Cricket's cargo from the sea, and created their brotherhood named after the Fortune of Sea, Suitengu, who had not only spared their lives but favored them with his blessings. They began a life as smugglers, and in the years since that time, the five captains expanded their operation to over a dozen ships. [3]
Base Edit
The island where the original five Suitengu's Children took refuge was named Suitengu's Throne by the smugglers. It was remote, with dangerous reefs and shark-infested waters. It was used as a safe port for repairs and to avoid detection by the Mantis patrol fleets. [4]
Operations Edit
In 1166 there were seventeen captains hand-selected by the five survivors to pilot new ships. They accepted assignments from a new criminal organization based in the Crane lands, transporting cargos from ports in the Daidoji lands to the northern Isawa provinces. [4]
Known Members Edit
Members of Suitengu's Children were a strong-willed, independent sort. Those who could not think quickly and adapt to new situations rarely lasted long in the organization, and never advanced to the rank of captain. [4]
Known Technique Edit
|This Ronin related article is a stub. That means that it has been started, but is incomplete. You can help by adding to the information here.


text:
American Political Science Review, Forthcoming
57 Pages Posted: 1 Jul 2004
This paper asks why and how institutions change. How does an institution persist in a changing environment and how do processes that it unleashes lead to its own demise? The paper shows that the game theoretic notion of self-enforcing equilibrium and the historical institutionalist focus on process are both inadequate to answer these questions. Building on a game theoretic foundation, but responding to the critique of it by historical institutionalists, the paper introduces the concepts of quasi-parameters and self-reinforcement. With these concepts, and building on repeated game theory, a dynamic approach to institutions is offered, one that can account for endogenous change (and stability) of institutions. Contextual accounts of formal governing institutions in early modern Europe and the informal institution of cleavage structure in the contemporary world provide illustrations of the approach.
Keywords: Institutional Change, Institutions, Dynamics
Suggested Citation: Suggested Citation
Greif, Avner and Laitin, David, A Theory of Endogenous Institutional Change. American Political Science Review, Forthcoming. Available at SSRN: https://ssrn.com/abstract=548363


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- January-March: 60°F day, 24°F night
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This briefcase bag by Matt & Nat is made from all-vegan materials. It fits a 15" laptop features an adjustable and removable strap, top zipper closure, two front pockets, an interior zipper pocket, and a smartphone pocket. Dimensions: 15.75" x 11.5" x 2.75." Shoulder Strap Drop: 14" - 26" (adjustable).
Handle Drop: 4." Matt & Nat is a vegan bag manufacturer that uses renewable and recycled materials, like the cork tag and 100% recycled nylon lining.


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We understand that for many of you, it's becoming increasingly important to you to adopt a more balanced approach to the choices you make as consumers in terms of sustainability. It means that you want good, meaningful and truthful information about the products you buy.
In our shops and online, you'll see the green icons below on product descriptions to help you identify sustainable options. Here's what the
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Click on the icons to find out more:
See also: Our approach to making product claims
Energy used in homes is responsible for over a quarter of all UK emissions of carbon dioxide, contributing to climate change. Making our homes as energy-efficient as possible reduces carbon emissions and saves us money on fuel and
energy bills.
Where you see this icon, it means that the product it's attached to has energy-saving features or uses less energy in how it works. Energy-efficient appliances use less energy than standard alternatives.
To carry the Conserves Energy icon, an appliance needs to achieve the following energy efficiency ratings under the European Union's
labelling scheme:
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We also include products that help raise awareness or limit energy consumption, such as energy monitors, plug controls and timers, and products powered by renewable energy, like solar powered radios, chargers and lighting.
Computer equipment that has the TCO, Energy Star, EST or Nordic Swan labels will also carry the icon.
Water is a precious resource which we must use wisely because it's not as abundant as we think. Using water, especially hot water, uses energy and increases emissions of greenhouse gases, contributing to climate change.
Products carrying this icon are either designed to save water, or use less water in their operation. Some of the appliances we sell may carry both the Conserves energy and Saves Water icons.
Bathroom and kitchen taps can carry the icon if they have an aerating insert and a dual motion water break function (also known as 'eco click'), or a flow regulator. Showers can carry the icon if they have an aerating insert or a flow regulator.
Other products that help save water or limit its use of water can also carry the icon, such as water butts and water-efficient irrigation systems.
Our society is entirely dependent on the natural environment for our survival and wellbeing. Protecting nature and wildlife is key to our future economic and social development.
The raw materials for products carrying this icon are grown by methods that don't compromise natural habitats, or actively conserve them. Certified timber products carry the icon if it's a tropical hardwood and FSC certified, or FSC, PEFC or TFT for other timbers.
Products made from selected natural materials may also carry the Protect Nature icon and these include non-timber forest products such as rubber, rattan and bamboo. Also included are materials that are by-products of the food and drink industries such as cork, coir, mango wood and olive wood.
Household furnishings and clothing made from approved sustainable fibres such as hemp, jute, linen, ramie, silk, wool, lyocell, rubberwood, water hyacinth, willow or any recycled fibres will carry the Protects Nature icon. 'Green' cleaning products and organic, cruelty-free cosmetics also carry the icon.
Human resource consumption has increased dramatically over the last few decades, and many important materials are beginning to run out. We can reduce our use of virgin materials such as plastic, paper and card, and save some of the energy needed to make them.
The Reduces Waste icon means that the product has waste-saving features, or is made from recycled or reused materials. Products that encourage recycling or composting such as can crushers, recycling bins, composters and so on, can all carry the icon.
Recycled raw materials we consider as sustainable are recycled paper and card, wood, rubber, glass, and any recycled fibres such as cotton, polyester, nylon or wool. By creating new products from recycled material, manufacturers help create a market for recycled content, which in turn avoids the use of virgin raw materials, and diverts potential waste from landfill. Any products containing post-consumer waste automatically qualify for the Reduces Waste icon.
We take our responsibility to protect and maintain your trust in John Lewis very seriously, so we're committed to providing truthful and transparent information about our products. We want to help you make positive choices when you buy, by going above and beyond best practice in labelling our own products, and making our expectations clear to any of our suppliers who decide to make any claim or statement about their products.
We've pledged to follow the principles of clarity, credibility, and comparability.
Clarity - we'll aim to make sure that our product claims are: clear and easy to understand; direct and to the point, and avoid ambiguous or overly technical terms.
Credibility - our product claims will be realistic, relevant, accessible and verifiable. We'll avoid excessive use of small text, asterisks and footnotes. We'll use independent third party endorsements or awards from well-known and respected organisations.
Comparability - our product claims will be meaningful and offer like-for-like comparisons so that they're relevant and useful to you when you're deciding what to buy. We'll use published standards or recognised test methods for the process, product or service category.


text:
Apple's App Store was launched on July 10, 2008 with 552 apps. The first weekend saw 10 million downloads.
"Stunning," was Apple CEO Steve Jobs comment at the time, according to Macworld.
Well, as we know, apps have since taken off and app stores have spread to different devices. The latest of which is the connected car's first app gallery, just announced.
It comes from Automatic, a company that makes a proprietary dongle for the car that grabs data from the vehicle's On-board Diagnostics II System (OBD-II). Automatic merges that data with other sensors.
The new apps on Automatic's website promise to not only provide tools for displaying information about your car and driving habits, as one might expect them to do, but they will also remind you where you parked, get friends to chip-in for rides, and connect your car to online services, among other things.
An API developer platform was announced as well.
Automatic's $99 Bluetooth-enabled device is a smartphone wall-charger-sized adapter that plugs into the car's OBD-II port. The Automatic then connects via Bluetooth to a smartphone or watch to provide data.
The OBD-II port is the plug socket found in the driver's foot-well. Automobile service technicians use it to scan for engine and emissions problems.
Adding sensors
The port-connected adapter adds sensors and provides connectivity to the mix.
It includes a built-in GPS that can log trips without a phone being present, an accelerometer for collision reporting, wireless encryption, and audio capabilities.
Those adapter sensors are coupled with data from the car's onboard computer to provide smart-car features.
Available apps in the store are split into four areas:
- Apps for business, such as for fleet managers and professional drivers. They include vehicle cost management and expense reporting.
- Convenience apps for automating things.
- Apps for safety and savings, which includes a driver coaching tool for teens, for example.
- Apps for performance include a svelte graphical dashboard-cluster rendition, along with fuel usage analytics. You can customize that app for a dash-mounted iPad, for example.
One of the most interesting is IFTTT for the car, which automates routines across apps.
In the automotive environment here it can be used for switching the car on and off, clearing a check engine light, and triggering actions when you arrive or leave a location.
An example of a routine that could be run at a specific location would be shutting the garage door with smart-door controller Garageio.
You can also program your own routines.
An API is available too. The REST API includes distance, start and end times, route, and fuel economy. That data is coupled with corresponding user and vehicle metadata.
An Events API sends the developer's app real-time updates to events, like hard braking and speeding, for example.
A real-time streaming data feed is available in a private beta SDK.
The system
OBD-II was designed for emissions monitoring. It derived from the 1960's and the days of murky Los Angeles smog.
Remarkably, it's this aging, almost forgotten 1980's-ratified standard, designed for something virtually completely unrelated, that is providing a lot of the connectivity and analytics needed for cars to belatedly enter the twenty-first century.


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Cool Gear 473ml Double Wall Mason JarCG8627 845604086278
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Serve your drinks in style with the Cool Gear 47ml Double Wall Mason Jar. It has a double-wall construction that keeps beverages cold.
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If you feel your product has failed a Consumer Guarantee (as defined by Australian Consumer Law) then don't worry you can easily return it to your local Harvey Norman store. We'll even pay for the postage if you live in an area where there is no store. Our returns policy covers any purchased item (conditions apply).
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text: Just like in Cannes this film by Tribal DDB won a Grand Prix in the TV/Cinema category at Eurobest in Amsterdam, last Friday. The commercial, only distributed through the internet (how could it win in TV/Cinema?), advertises the new Philips cinematic widescreen standard in a mind blowing way; a violent bank robery filmed in freeze frame and done in one single take. Cinema 21:9 also won Gold in the category Interactive – on the dedicated website you can (among other things) influence the speed and direction of the timeline of the film. The DDB network also won the best network award. At the awards ceremony, DDB asked Gary Raucher (VP Head of Integrated Marketing Communication) to accept this prize on behalf of DDB, which was a nice gesture given the fact that Philips trusted DDB with such a big budget to advertise a TV that is still in a very early stage of its product lifecycle. In general, compared to last year, the Netherlands (read: Amsterdam) did quite well. It won 22 prizes, of which 1 grand prix, 3 gold, 8 silver and 10 Bronze. Compared to the European competition, however, we didn't. Belgium and Sweden for example – with a lot less inhabitants – scored significantly better. Amsterdam interactive agency Kong (N=5's online agency) won Gold in the Media category for Stanislav, a short video spread through Hyves (Dutch Facebook), using your profile details to show how personal information shared on internet can easily fall in the wrong hands. Another favourite of ours, the IDFA films "You cannot make up reality" by TBWA\Neboko, won gold. 'It's all about the suit' by Selmore for Van Gils won Silver in the Media category. Looking at the competition in this category, it easily deserved Gold in our opinion.


text:
As Large as Life
This once obscure film, with a shoestring budget and young unknown actors has gone on tear hearts and is now the highest grossing Marathi film of all time.
by Rutwij Nakhwa
The nervous stares, the excitement, the butterflies, the rush of blood, never again feel as exciting as the very first time. And 'Sairat' takes you right back there. Bollywood has made hundreds of Romeo-Juliet-esque movies, from 'Qayamat Se Qayamat Tak' (1998) to 'Ishaqzaade' (2012); but never with the confidence and flair of 'Sairat'. The fact that this once obscure film, with a shoestring budget and young unknown actors has gone on tear hearts and box office charts is telling. It is now the highest grossing Marathi film of all time.
In a small village in interior Maharashtra Parshya, a low caste fisherman's boy falls in love with his college classmate Archie, the daughter of a powerful local politician. Archie is rich, upper caste but also armed with a resolute self-confidence and sense of humanity. It is she who takes strong steps to initiate and protect their relationship. Director Nagraj Manjule shrewdly draws heavily on the nostalgia of cheesy Bollywood romances, complete with hair-flips and ample slo-mo, which the characters, like majority of Indian audiences have internalised. But he doesn't get carried away as we are left spell bound by the stunning visuals, replete with wonderful romantic landscape shots, the rich sound design, some good performances and up-tempo editing that ensures that the close to three hour film doesn't weigh you down. It is a worthy follow up to Manjule's acclaimed debut 'Fandry' (2013).
But haven't we seen this film many times before? As expected things go wrong and the couple flees. As lights come on suddenly at the interval after almost two hours, doubts about the film creep into our minds; we ask "What now?", 'Sairat' comes back with a masterstroke. Gone is the campy romantic style. As the narrative gets darker, so does Manjule's filmmaking; now a lot more bleak and realistic. Just like the couple, we are hit hard in the face with reality. As they realise that living by themselves and staying in love is a lot more difficult that falling in it; even suggestions of horrors that could befall them are too much for our deeply invested hearts to handle.
The film gives you so much that giving three hours of your time seems fair. In its unapologetic confidence it does not shy away from making obvious commentary on the caste and economic divide between the lovers' families. Something that you don't get however, is an ending that you can easily digest. Like the rest of the film, it ensures that it rips your heart and grips your mind till much after you have left the cinema hall. It is a perfect balance style and substance, of romanticism with realism and of an age old story with a very real setting.
Rutwij Nakhwa, studying for his Bachelors in Mass Media at St Xaviers College, Mumbai, is working as an intern with Uma da Cunha and her quarterly magazine 'Film India Worldwide'


text: NEW YORK ( TheStreet) -- Universal American Financial Corporation (NYSE: UAM) is trading at unusually high volume Friday with 1.3 million shares changing hands. It is currently at four times its average daily volume and trading up 69 cents (+7.6%) at $9.79 as of 3:42 p.m. ET. Universal American Financial has a market cap of $705.7 million and is part of the health care sector and health services industry. Shares are down 55.5% year to date as of the close of trading on Thursday. Universal American Corp., together with its subsidiaries, provides health insurance and managed care products and services primarily to the senior population in the United States. The company has a P/E ratio of 4.6, equal to the average health services industry P/E ratio and below the S&P 500 P/E ratio of 17.7. TheStreet Ratings rates Universal American Financial as a hold. The company's strengths can be seen in multiple areas, such as its largely solid financial position with reasonable debt levels by most measures and reasonable valuation levels. However, as a counter to these strengths, we also find weaknesses including deteriorating net income, disappointing return on equity and weak operating cash flow. You can view the full Universal American Financial Ratings Report. See all heavy volume stocks in our stocks moving on unusual volume list or get investment ideas from our investment research center. Interested in other stocks that are rising on unusually high volume? Get free SMS text alerts sent to you when the action happens by texting HVUP to 95370 or select from multiple alert options.


text: i dont just think that edward is best, i know he is. he doesn't imprint on babies, he is always calm and caring, he loves bella for herself and cares about her thoughts and wants befroe her own. and best of all he is not jacob! he is the opposite of jacob and that is what makes him best!


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Up 4 Art
This event has already taken place. Click here for the latest events.09-02-2013 12:00:00 09-02-2013 12:00:00 America/New_York Up 4 Art | 1, 2, and 3pm Make a square to go on the Museum's quilt in honor of Black History Month. http://www.nymetroparents.com/2015neweventinfo.cfm?id=126842 Staten Island Children's Museum Staten Island Children's Museum
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This is a photograph of a seldom seen event for my summer of 2011. We've had less than an inch of rain since April, and while the clouds build and build, they either drop rain to the west of us and carry it north, or they wait until they pass over us and let the life giving rain fall to our east. Coupled with over two months in a row of 100 degree plus temperatures, the lack of moisture from heaven is killing everything in its path.
It's been a real test of my faith this summer, watching the rain fall at what appears to be everywhere but here. I'm learning a lot of lessons in patience, hope, faith, dependence. I refuse to give up hope. The laws of averages are on my side. Eventually ... EVENTUALLY ... it WILL rain. I just hope that I still have 200 year oak trees when it does.
The paper line is Kaisercraft. The Journaling is from the Book of Psalms. The sketch is an old one from Jenny Bonner. The flower is from a tutorial on Natasha's Moments of Tranquility blog.
I actually DID this project for the July monochrome and didn't get it photographed in time to count it. I decided to use it for on of my September LSS teaching projects. I have some silver leaves that I'll add to the flower when I bring it home from the shop.
Thanks for stopping by to take a peek at my project. If, in your nightly prayers to the God of the Universe, you remember to think of it - would you mind asking him to send a rain shower my way? I'd really appreciate it!


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7658 E Nonchalant Avenue, Carefree, AZ 85377
5 beds, 4.5 baths, 5,060 sqft
Status: Active
Property Description
Custom new build masterpiece in Carefree has 360 degree spectacular views! Creativity and vision describe this soft contemporary with over 4,650 SqFt. and 2 garages hold 6 cars. Exquisite finishes and features include disappearing Wall of Glass, 12 Ft beamed ceilings, coffered ceiling, Scrolled Iron front door and wood columns. Chef's Kitchen has 6 burner gas stove, double ovens, custom cabinetry, oversized granite island with breakfast bar, walk-in pantry and wine cellar. Master suite has full mountain views, custom cabinets, soaking tub, dual vanities and spectacular double shower with windows and glass door. Enjoy outdoor living w/ full pavered patio, 2 Ramadas and sparkling pool with soothing waterfall. The detached 350sf Garage with A/C could be used as a multi-purpose bonus room.
Listing Information for 7658 E Nonchalant Avenue Carefree, AZ 85377
APS,SW Gas
School Information for 7658 E Nonchalant Avenue Carefree, AZ 85377
Room Information for 7658 E Nonchalant Avenue Carefree, AZ 85377
Family Room
Separate Bedroom Exit, Other Bedroom Walkin Closet
Master Bedroom Walkin Closet
Breakfast Bar, Formal, Eat-in Kitchen, Dining in Family Room, Breakfast Room
Granite Counter-tops, Walk-in Pantry, Pantry, None, Kitchen Island
Double Sinks,Private Toilet Room,Separate Shwr & Tub,Other (See Remarks),Full Bth Master Bdrm
Dual Sinks, Separate Tub & Shower
Interior Features for 7658 E Nonchalant Avenue Carefree, AZ 85377
Disposal, Multiple Ovens, Wall Oven, Microwave, Gas Range/Cooktop, Dishwasher
Tile, Other, Carpet
Electric Heating
Double Pane
2, Gas Fireplace, Fireplace Family Rm, Exterior Fireplace
9 Ft + Flat Ceilings, Water Softener (Owned), Other (See Remarks), No Interior Steps, Fire Sprinklers
Exterior / Lot Features for 7658 E Nonchalant Avenue Carefree, AZ 85377
6 Garage Spaces, 6 Parking Spaces, Attached Garage Cabinets, Direct Entry from Garage, RV Parking, RV Gate, Electric Door Opener
Stucco, Painted
Covered, Patio
Partial Tile
Heated, Private
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Covered Patio(s), Built-in BBQ, Private Yard(s)/Courtyard(s), Patio, Gazebo/Ramada, City Light View(s), North/South Exposure, Mountain View(s)
Community Features for 7658 E Nonchalant Avenue Carefree, AZ 85377
Driving Directions to 7658 E Nonchalant Avenue Carefree, AZ 85377
Tom Darlington to Long Rifle Rd. Right on Long Rifle, Left on Lazy Lane, follow past Sidewinder to home on left.
Financial Considerations for 7658 E Nonchalant Avenue Carefree, AZ 85377
Listing Price History for MLS#: 5423089
Carefree AZ Real Estate and Carefree AZ Homes for Sale
Carefree is located in the state of Arizona. The zip code of 85377 has a population of 3,610. The median age of people living in Carefree, AZ 85377, is 62 years.
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$525.00 1 year ago
$525 / 2br - 2 bedroom apt for rent on west end (Dubuque)
Move in ready, two bedroom apartment for rent. Rent is $525/month. Spacious living room, large kitchen, great size bedrooms, and patio all to yourself in a great part of town. Appliances included are stove, refrigerator, and dishwasher. There is on site laundry and A/C. Landlord pays for trash and snow removal. Tenant pays electric, heat, and water. Total utilities are typically under $100/month.
1 year ago
Dothan, AL


text:
Thursday, June 21, 2012
MeFeedia Shifts To Software Play
Los Angeles-based MeFeedia, the online video discovery site headed by Frank Sinton, is shifting its focus to a new, software and platform play, with the launch of Beachfront Builder today. Beachfront Builder is a new platform which helps companies deliver video via apps to their customers. According to the firm, the platform will support iPhone, iPad, Android smartphones, and Android tablets. The shift comes four years after the initial launch of Mefeedia's video search site.


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Christina Bailey faithfully serves our children in the clinic daily.You may contact her at any time at firstname.lastname@example.com.
Parents should notify the school of any changes or new information regarding a student's medical condition and email the nurse when a child is absent.
Please check all the medical forms at the bottom and feel free at anytime to contact the nurse for the needs of your child!


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to want to throttle DP over bf, co-sleeping and chores?(97 Posts)
DD is 19mo and she is still bf and co-sleeping. I didnt start off with any idealistic crusades in mind, before she was born I had not even read any parenting books (either Gina Ford nor attachment parenting gurus), I just did the best I could and this is how things have ended up. I had read the WHO guidelines on bf so I did that, and I ended up co-sleeping as a survival technique (DD was and continues to be a very poor sleeper. I have now read every book on sleep training and the ideas either dont work or involve CC which I am not happy about, so the default is to go with the flow and co-sleep).
The problem is that I am now very, very tired despite giving up everything I could give up in order to have more time for DD (I used to work, but I gave that up and I am SAHM, I used to spend quite a bit of time with my horses but thats dwindled to almost nothing). DP works (from home) but he has also had time to go on holiday (during a 3 week business trip abroad he had a weeks quiet time and went on holiday), he sleeps in, watches TV, plays computer games, etc. All I do is look after DD 24/7 (DP does help look after DD in the evenings, but he wants to have family time so mainly we are all three together so I never get any me time) and gradually DP has left me with all household chores (I now do all shopping, cooking, paying bills, going to the post office, taking DD to docs, sorting out everything to do with the dogs and horses, etc.).
So I was trying to talk to DP today asking him for more help and he came up with this gem: he is frustrated because I dont appreciate how much easier things have gotten for me compared to when DD was a newborn, and in any case its all my fault I have DD all the time because of my parenting style and my choice to bf and co-sleep. He is sure that if I stopped bf and co-sleeping my life would be easier and I would be able to cope without help from him.
I want to kill him can anyone suggest anything more constructive or shall I just go ahead and do it?
(regular user but name changed as I don't want to out myself)
IME the attachment parenting approach does make things harder on the main care giver (usually the mother if she's bf). It's a general direction we also took with both our children, but it does make it harder to carve out time to myself and can sometimes give DH the impression he's 'off the hook' regarding parenting duties. I'm afraid I had to be quite clear with him that he needed to help and exactly what he was to do (on a daily basis). Once I started doing that, things got easier.
At 19 months, you can probably start to move to make a few small changes to make your life easier. Daytime activities are the easiest place to start ime, with your DH taking responsibility at the weekends for a few hours each day so you can get some time to yourself. Also, if he's not willing to help around the house then tell him he needs to get a cleaner. His choice.
I don't think you're a martyr, but I do think the AP approach can be all consuming and if you're not careful you can lose your sense of 'self' a bit. Now might be the time to turn the tide a bit in your direction.
I'll second Tailwister's post.
My friend does AP and it is really tough on the father too - he was made to feel excluded really early on, from birth really (not on purpose of course). Now the children are older, he has become the main rule enforcer and I find it sad that such a kind, gentle man who is so committed to his family and really wanted to participate early on, has been 'set-up' in a family where comfort is sought for from mum and fairness is set by dad (but I digress).
It seems OP has chosen AP to survive rather than from deep-rooted convictions and I think the result is an overwhelming devotion to her child - I don't think she is happy in this role. OP, you need to do things you enjoy and find some independence from your child. At 19m, many toddlers are going off to childminders etc. Is this an option for you? You may be surprised how easy DD adapts. I agree your DP doesn't sound very helpful either but perhaps some of this is as a result of feeling excluded from your close tie to DD? I'm a great believer in talking through problems outside the heat of the moment - quality, adult conversations - and negotiating/compromising (even if you feel it's the other one that should do all the leg work). My DH and I have had to do this at times as with two independant and, at times, strong-willed people in one house, we inevitably come into conflict and it can be hard work.
Oh god I have just posted about my dp verbally abiding my son and having to leave (on another thread) and I could have written this a few years back. Please nip it in the bud now for all your sakes. If not it will escalate and bring you all down.
I'm not a dog person but I can imagine that an unexercised dog could become quite frustrated and aggressive, not what you want around a toddler! If he can't or won't walk them maybe it's time to think about whether you want the dogs or should rehome them.
My DH is rather lazy too but is making at least some effort
Thank you for all your help, it really, really helps talking things through.
To be fair to my DP this is my version of events and I am sure he would present things differently! Also I have focused on this issue and not given a full picture of our relationship which has many positives, so LTB is a tough one to judge on any thread that present aspect of a set of problems. As far as his relationship with DD goes he does spend time with her and he can cope on his own, he can do diapers, feeds, bath time, etc., so he's not unwilling or incompetent. I was just hurt that he used what was a coping strategy for me as a critique and a way of making me responsible for the tiring aspects of parenting.
I think the tiredness comes from the fact that I have DD all night and then all day long (weekdays) without a break until the evenings, and then weekends DP wants us to spend time as a family (understandable), so again it's all without a break. I will make a conscious effort to take more time off for myself and DP is starting to do the middle part of night duties as of tonight so maybe that will work out well. DD was due to start nursery in autumn but this got pushed back due to the health problems, but we're due to give it a try again now so hopefully that will work out as well.
(I walk the dogs with DD, they are well trained, socialised and exercised, very good with people, children and DD )
Sorry, what exactly are you (or your child) getting out of this relationship? Remind me again?
The AP thing is not an excuse. Because you are BF/cosleeping etc, he should be taking up the slack elsewhere - cleaning and so on. When a relationship is 50/50 that doesn't necessarily mean that your both do nights or you both feed the baby. It means that you both do the same amount of work.
My OH often works 50-70 hour weeks and I am a SAHM, so I don't mind cleaning/washing/doing most of the child care, most of the time. But I do expect that when he's got a week off, that house duties are split evenly. It's not a chance for him to slob around the house, making a mess for me to tidy up. He is a grown man, with a child, and therefore has responsibilities.
He sounds like a selfish dick but I think you need to grow a backbone with both him and you child. Him because he seems to be inherently selfish and lazy and with your child because parenting is not just about keeping your child happy. It is about patenting in a way in which you are happy and content and not tired. For me a tired parent cannot parent to the best of their ability and so this impacts on your relationship with your partner and ultimately your child.
Controlled crying isn't great, seeing your child cry and wanting to sooth them and not doing so isn't great but the change in them and you when you start getting unbroken deep sleep is unbelievable.
So you need to get a cleaner, do Internet shopping when the baby is asleep, give him the baby for a couple of hours a day. This could be achieved, the time for yourself when the baby goes to bed if you did't co-sleep. And start thinking about your needs because a happy well rested mother is a much better mother than a frazzled resentful one and that I think is much better for a baby in the long run than all the co-sleeping in the world.
Agree with advice so far. Who owns the house? If him and bills are in his name I would hand the job of bill paying straight back to him. Tell him he can get up earlier and do it instead of sleeping in
the lazy git
You have made yourself a martyr and you're not happy - how silly!
Dolomites, have you read the posts where the DP thinks that dogs don't need walking, houses don't need cleaning and food doesn't need cooking?
<Hands silliness stick back to Dolomites>
I am lazy when it comes to housework but not when it comes to caring for pets and children.
Your DH is getting away with being a prick because he knows you will do everything.
Attachment parenting is not the issue.
How dare he say he is happy to mistreat his dogs? Dogs need walks! How dare he say he is happy to mistreat his child? Children don't stay healthy if they eat takeaways very day and they need the home to be clean!
Would he really let them live so miserably? Really? How can you continue to love someone who thinks like that?
He is only thinking of himself.
And sallytomato, your DH sounds like an even worse prick.
Nope, didn't need to read them. Read her first post where she says she gave up her life (and hobbies and horses and exercise and and and and) to become an AP martyr - and now she's not happy. Well tada!
Fwiw, I don't have a whole lot of sympathy. The daughter is 19 months old, she's a SAHM and still can't find the time to push the hoover around?
I have two under 2.6, work full-time, run 2 businesses aside of that, rode my horse 3 x a week (until she was PTS in August), go to the gym, cook, clean,
iron and still manage to push a hoover around.
Honestly, wtf is she doing all day - a view I'm sure is shared with her husband.
i wouldn't feel inclined to clean or hoover if i hadn't slept for 19 months and had a DP who was fundamentally co-opting out of parenting, cleaning and caring for his house
The AP is a smoke screen - it's an easy way out for the partner
DolomitesDonkey who looks after your children when you are working, at the gym and riding your horse. As one who was a SAHM and now runs own business I can honestly say going to work is like a day at a holiday camp compared with looking after toddlers.
Don't agree that AP is not an issue here. I've no idea if DH's behaviour has come about/got worse since the birth of DD, but I reckon that at least some of the reason he is a bit dissociated from his family is because he feels excluded from it. He must have seen his wife go through some wild changes since the birth - dropping job, hobbies etc. I recognise this in me and others, but this usually starts to get better after 6 months and by a year most sleeping and feeding issues have been ironed out, baby is mobile, less dependent etc. There is a natural distancing that happens in most mum/baby pairs and in the main this starts well before 18mo (ime). If you married a man who then jacked in his job and gave up his hobbies how would you react? OP's DP probably does need to grow up a bit but for heaven's sake, I know so many men like this, it's hardly crime of the century. Plus, imo, lazy husbands are often enabled in some way by their wives. I'm sure if OP stopped cooking and shopping for a week, he would soon get sick of eating out and the hole left in his pocket at the end of it.
The attachment parenting is not the issue. Your daughter clearly needs this for now as like you've said nothing else works.
How about suggesting something little to start with- eg him doing tea a 1-3 days a week (depending on his lazyness level!) then gradually ask him to do slightly more once he's got used to that, as asking a lot at once straight off might make it an instant no.
Also is DD happy enough with DP to go to the shops with him etc? or go out without you? You could plan a few hours for daughter-dad time once a week or something.
I always find it strange how some men in a relationship think they don't have to spend any quality time with their DC, and yet if they weren't with the mum and were doing this they wouldn't even be considered a proper dad to the child. (not saying your DP necessarily doesn't spend any time with her, but i thought he does sound reluctant to from OP)
Strangely rude comments from someone who started a thread just the other day about how you have no room in your life for rude people, DolomitesDonkey
Have also read some vicious stuff from you before that automatically lays into anyone going down a more 'gentle parenting' route, as well as some hateful anti-bfing crap. You say you didn't read the whole OP... well no, you clearly saw a few key words that triggered off your agenda and here you are, wading in with irrelevant insults that manage to big yourself up at the same time.
The issue is NOT how the OP fills her time, but how unsupportive and lazy her OH is. He'd be that bad if she lived exactly as you do. Personally, I am not at all impressed by the list of things you rattle off as proof of your infinite superiority in all matters maternal. Where do your children actually feature in this glossy lifestyle of yours? I am always confused and dismayed at people who act like life must go on totally as prechildren and the poor kids just have to scratch at the crumbs of attention and affection left over when the parent can stop thinking about themselves for a while. I'm more impressed by the OP choosing to happily temporarily sacrifice a small amount of her life to truly devote herself to parenting her child the way that works best for that child.
Also, your approach would actively worsen the problem, as he wants to offload more and more, so taking on more and more would just burden her even further, not spur him into action.
Hi Betteranon
I'm sorry to hear your going through this! It's was scary reading your original post as I swear this could / can be me writing it!
I totally understand what your going through and went through it myself! I'm still BF and partly CO sleeping :-( my DS is 16 months and I've got to the point where I want to stop.
My DS sounds like your DD and it wasn't easy! We tried alot to get him to sleep alone nothing worked! He won't take formula or milk so it's t
Hi Betteranon
I'm sorry to hear your going through this! It's was scary reading your original post as I swear this could / can be me writing it!
I totally understand what your going through and went through it myself! I'm still BF and partly CO sleeping :-( my DS is 16 months and I've got to the point where I want to stop.
My DS sounds like your DD and it wasn't easy! We tried alot to get him to sleep alone nothing worked! He won't take formula or milk so it's tough!
I've found the older he got the easier it was to get him to sheep in his own so that me and DH could have 3 hours to ourselves at night this took months to achieve and it's been a blessing! If you want any help your more then welcome to PM me!
As for the being alone I can't stress enough how much you need this! Just tell him your off out! Have the milk ready and just leave! You need to leave got your own sake! Yes it's great family time but you need your time! Your a mom, a partner and YOU!
Please arrange a coffee or a drink with a friend! Go out even if it only an hour it helps trust me! If your DP gets upset or annoyed just say that in order to have a happy mom / partner I need this and DD needs bonding time with dad!
I told my DH I need ME time once a week and he was understanding!
Please if you need to chat PM I'm here and know how you feel!
Ps I have 3 dogs too and 1 cat so know just how hard it is!
I am in the martyr camp. You could take time away from the home but are choosing not to. It also sounds like you are enabling his laziness. It's not about houses not needing cleaning or dogs not needing walking, but about both agreeing what really does need doing and how often. You need to help each other feel better, and step out of the unsatisfying roles being played out.
To a certain degree you have allowed this situation to develop and you do sound like a martyr.
Get a dog walker and a cleaner. If he doesn't like it, get rid of the dogs. If he doesn't like that get rid of him.
Or carry on moaning whilst allowing him to behave like a second child...
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I'm not receiving the verification emails after configuring and saving Email Settings. I tried every combination of exchange server/domain/username settings i can think of and must've read every help document and forum post on here and google on the matter but to no avail.
I'm rapidly losing the will to live over this. Any ideas how to resolve this one guys?
This topic was created during version 5.0.
The latest version is 7.5.00101.
8 Replies
Dec 17, 2010 at 4:55 UTC
What version of Exchange do you use?
Also what do you currently have in each field?
Dec 17, 2010 at 4:56 UTC
Did you try to use POP/IMAP and SMTP instead of Exchange (it`s also suggested in this how-to Speeding up spiceworks at #14)?
Dec 17, 2010 at 5:25 UTC
Cheers for getting back to me so soon guys.
I'm using Exchange 2003.
Setting i've tried include:
https://myexchangeserver/exchange/ (and without the last '/'https://mydomain/exchange/<username>
Username: <username>
Username: domain/username
When i try to use smtp i get: 'Error on outgoing settings: Server https://<myexchangeserver>/exchange/ could not be reached on port 25. Please note that SMTP via proxy not supported'
When i try IMAP or POP i get Error on incoming settings: Server .... could not be reached on port 80.
Dec 17, 2010 at 5:32 UTC
Try using https:/
This will ensure that Spiceworks can find the server via DNS lookup, this should be whatever address is used for your SSL cert.
Username format is normally email@example.com (which might be different from your actual email address).
Dec 17, 2010 at 5:35 UTC
For outgoing server it is generally recommended to not use the Exchange method but to use SMTP as it works a bit more reliably (I have had problems with the Exchange method and file attachments when sending emails).
For this just user the server address of myserver.mydomain.com, there is no need for any https or /exchange as this is just a bog standard dns address for SW to lookup and connect to.
Dec 17, 2010 at 6:07 UTC
Hi Nick,
I've tried https:/
for username i've tried:
email@example.com , domain\username and username - no noy either
when i try smtp and my exchange server's IP i get the followng error:
Error on outgoing settings: The server 192.168.0.4 refused the connection on port 25. Please note that SMTP via proxy is not supported.
Dec 17, 2010 at 7:13 UTC
What error message are you getting with the incoming server settings I suggested above?
For the Outgoing settings make sure your SMTP virtual server on the Exchange box is setup to allow connections from Spiceworks and has basic authentication enabled.
Dec 17, 2010 at 8:06 UTC
I don't get any error message with the incoming settings.
I'm in SMTP properties | Access tab | Authentication within in Exchange System Manager. Authentication is set to Anonymous access (no username or password required). Are you saying i should also tick Basic authentication here?
I'm sure connections from spiceworks must already be set up as i receive mail from it such as the weekly reports.
This discussion has been inactive for over a year.
You may get a better answer to your question by starting a new discussion.


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Classic Arabian Kabsa Spice Mix from the Spice Route
Recipe by French Tart
This is just one variation of the classic Arabian spice mix which is used in the ancient Saudi Arabian dish called Al Kabsa or Al Kabsah; a chicken and rice dish which is fragrant and lightly spiced - and is thought to originate from the nomadic Bedouin tribes. Arabic cuisine has its roots in tent cookery. Nomadic tribes could use only transportable foods such as rice and dates, or their nomadic stock like sheep and camels in their recipes. As the caravans journeyed throughout the Middle East, new seasonings and vegetables were discovered and added to the existing repertoire. Each new discovery was incorporated into the diet in quantities palatable to a particular tribe - a fact that many cooks believe is responsible for the anomalies found in some Arabic dishes today.
Top Review by 2Bleu
I mixed this in with some steamed rice and we enjoyed it for breakfast along with scrambled eggs and warmed pita bread. The spices are very strong, so a little goes a long way. The flavor of the middle east comes thru wonderfully and it's very aromatic. We did not use pomegranate powder as I have no clue where we could find it, but did grate a little lime peel in the mix. We did need to add some salt and butter, but overall, a great spice mix. :)
See Discussion:4 Reviews
Ingredients Nutrition
- 1 tablespoon cardamom seed
- 1 tablespoon black pepper
- 1 tablespoon cumin seed
- 1 tablespoon coriander seed
- 1 tablespoon fennel seed
- 1 teaspoon saffron thread
- 1 teaspoon dried pomegranate powder
- 2 dried limes (optional)
Directions See How It's Made
- Grind all the whole spices and saffron threads together, then add the promegranate powder, mix well. (If using the dried limes, add them to the intial grinding procedure.).
- Decant into an airtight tin or container and store in a dark, cool and dry place.


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