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A graft is a piece of bone, skin, or other tissue used to replace
diseased or injured tissue, such as burned skin. A graft can be healthy living
tissue (such as skin or bone) harvested from a human or animal, or a graft may
be man-made material.
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Alphabet Practice: N
N is for Nickel! Think of two other objects beginning with the letter N then draw and label them in the space provided. Kindergarteners will also have the oportunity to practice writing N in lowercase and uppercase form.
For more alphabet practice, click here.
Click to find similar content by grade, subject, or standard.

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Chad Noreuil teaches Legal Method & Writing, Prisoner Rights, and a Bar Exam Workshop series. He is a Professional Lecturer for Bar/Bri, which prepares recent graduates for passing the bar exam. Before joining the College in 2001, Professor Noreuil taught legal research and writing at Washington University School of Law in St. Louis.
He was an Assistant Attorney General for the state of Illinois from 1996-2000, where he successfully litigated more than 30 jury trials. Prior to that, he taught Business Law at the University of Illinois at Urbana-Champaign. During law school, Professor Noreuil was a managing editor of the University of Illinois Law Review.
Professor Noreuil has written three legal thrillers, Cross, Innocence Within, and his latest, Self-Defense, which he is currently shopping for publication. His latest academic book, Pass the Arizona Bar, will be completed in the near future.


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Order now to get it by: Saturday August 05 - Monday August 07
This product ships with limited tracking information, and may take longer than usual to be delivered.
Condition: New
Product ID: 294826
Delivery Information |Returns & Exchanges |Payment Methods
Columbia's Men's Cawston Crest is a 650 fill power down jacket with thermal reflective lining for greater heat
retention. Simplicity and value: this 650 fill power down puffer jacket delivers big-time warmth with clean, streamlined
style. Treated to resist stains and light rain, the Cawston Crest also has a thermal reflective hung lining to amp up
its heat-keeping power. Zip-closed hand pockets and an internal security pocket keep your stuff securely stashed.


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Fat can seem impossible to get rid of, much like that dark, flat thing that follows you everywhere. Get a svelte shadow with this voucher.
Choose from Three Options
$48 for a one-month Super Shot weight-loss program (a $179 value) $83 for a two-month Super Shot weight-loss program (a $358 value) $104 for a three-month Super Shot weight-loss program (a $537 value)
Each Super Shot program includes:
- Initial medical exam
- Weekly vitamin B12, vitamin D, and alpha-lipoic acid (ALA) shots
- Fitness plan and meal plan
- Weekly analysis of vitals and progress
The Super Shot program is designed to support healthy lifestyles and keep fat off. Groupon customers also receive 20% off cosmetic services at TrimBody M.D.
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TrimBody M.D.'s health professionals oversee programs calibrated to smooth curves and encourage overall wellness. They administer a low-fat meal delivery program to keep the weight away, and five different cosmetic injectables, such as Botox and Radiesse, give the face a youthful smoothness.


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Basic materials stocks advanced 0.3% on Wall Street on Wednesday morning.
More broadly, the Dow Jones Industrial Average remained flat, the Nasdaq stayed level and the S&P 500 remained flat.
Some of the biggest gainers among basic materials stocks include:
- Sinopec Shangai Petrochemical Company Ltd (SHI): SHI stock is up 5.1% today.
- Westlake Chemical Corp (WLK): WLK stock is up 3.1% today and up 23.7% in the last month.
- Rockwood Holdings (ROC): ROC stock is up 2.8% today.
- Enpro Industries (NPO): NPO stock is up 1.3%, marking the fifth consecutive day the stock has increased.
- Stillwater Mining Company (SWC): SWC stock is up 1.6% today.
- PPG Industries (PPG): PPG stock is up 1.3% today.
- Lyondellbasell Industries Nv (LYB): LYB stock is up 1.2% to a new 52-week high of $99.64.
- Eastman Chemical Company (EMN): EMN stock is up 1.0% today.
- Georgia Gulf Corp (AXLL): AXLL stock is up 1.0%, marking the fifth consecutive day the stock has increased.
- Monsanto Company (MON): MON stock is up 1.1%, marking the fifth consecutive day the stock has increased.
Some of the biggest losers among basic materials stocks include:
- RBC Bearings Inc (ROLL): ROLL stock is down 5.7% today.
- Rexnord Corp (RXN): RXN stock is down 4.6% today.
- Cliffs Natural Resources Inc (CLF): CLF stock is down 2.8% today.
- First Majestic Silver (AG): AG stock is down 2.7%, marking the third consecutive day the stock has decreased.
- Innophos Holdings (IPHS): IPHS stock is down 2.8% today.
- Terra Nitrogen Company L.P. (TNH): TNH stock is down 2.3% today.
- Rio Tinto Plc (RIO): RIO stock is down 2.2% today.
- Harmony Gold Mining Co. Ltd (HMY): HMY stock is down 2.1% today.
- Trex Company (TREX): TREX stock is down 2.1% today.
- Southern Peru Copper Corp (SCCO): SCCO stock is down 2.2% today.
For more information on the best stocks to buy right now, check out the latest commentary on InvestorPlace.com.
And for more on the hot stocks moving most on Wall Street right now, check out our archive of daily market movers by sector here.
Editor's Note: Returns for the fastest-moving stocks listed here are based on share prices 20 minutes prior to publication of this story.


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SXA66 Medical Monitor Arm
The Extended Reach Monitor Arm Soltuion for Hospitals and Technical Applications
This long-reach LCD monitor arm is a cost-effective solution for light- and medium-weight LCD monitors. The SXA66 arm can provide up to 71" of straight horizontal reach and folds in to as little as 15.7". Ideal for repositioning a monitor or touch screen device around a hospital bed, technical workstation, above a mixing board or around manufacturing and assembly equipment. The SXA66 LCD-LED monitor arm is designed for and is particularly suited for use in hospitals and dental operatories; it can be mounted behind and above a bed or chair while extending far enough for real world applications. The monitor can be rotated over 350° and tilted more than 120° allowing for viewing by the patient or the caregiver. When not in use, the unit can be tucked up and out of the way, conserving valuable space. Optional handles can be added to the unit to facilitate ease of movement. White handles are available on orders of 25 or more. Please call us with any questions at 888 420 3200.
SXA66 Health Care Monitor Arm Features
- Instantly float LCD from position to position with ease
- Designed for the rigors and demands of healthcare environments
- Cables cleanly and safely managed throughout the arm
- LCD monitor arm extends up to 71" and folds into 15.7"
- Instantly reposition monitors from 4 to 18 pounds
- Standard Light Beige color is ideal for medical settings
- Rotate the monitor over 350° and tilt more than 120°
- Durable and designed for use with touch screens
- Optional single or dual handles facilitate movement
- Max monitor weight 16 lb with single handle
- Max monitor weight 13 lb with dual side handles
- Comes standard with 75mm & 100mm VESA interfaces
- Counter Mounts may have extended lead times
- Identical to the 9400 Monitor Arm
|Shipping Weight
|35 Pounds
|Shipping Dimensions
|45" x 19" x 5"
|3 Year limited
Installation note: This long reach LCD arm creates substantial stress at its mounting point. The wall mounted version requires secure mounting into a wood stud or a suitable means of distributing the load over a wide area. Counter mounting also places substantial stress at the mounting point.
Professional installation is always recommended for all wall-mounted Ergomart products. Improper installation may result in injury or damage. Consult Ergomart technical support regarding any mounting concerns or questions.
This product part number was changed from SAA66 to SXA66 on 4-24-2014.


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This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution license (http://creativecommons.org/licenses/by/3.0/).
While bacterial resistance to most available antibiotics is increasing and our knowledge about the arsenal of host cutaneous defense strategies is growing, it is becoming increasingly attractive to consider endogenous antimicrobial peptides (AMPs) as sources for more sustainable antimicrobial agents. Of the variety of host defense molecules expressed by organisms, cationic AMPs (CAMPs) have proven to be particularly promising for future development as new antimicrobials. This review focuses on the role of host CAMPs in staphylococcal skin infections, and on the mechanisms underlying
The epidermis is composed of proliferating basal and differentiated suprabasal keratinocytes, within which sweat glands, sebaceous glands and hair follicles are sparsely distributed. Langerhans cells in the epidermis as well as dendritic cells, macrophages, mast cells, T and B cells, plasma cells and natural killer cells in the dermis participate in immune responses within the skin. As mentioned, approximately 30% of healthy individuals are colonized by
To promote colonization of human nasal mucosa and skin,
Antibiotic resistance is now recognized to be a serious hindrance to the management of
MRSA infections are caused by strains of
Resistance to methicillin is mediated in
AMPs are a diverse group of polypeptides that are typically less than 50 amino acids in length and exhibit bactericidal activity under physiologic conditions [
These include α-defensins (also called human neutrophil peptides [HNPs]), β-defensins (hBD1-4) cathelicidin (LL-37), RNase7 and dermcidin [
Neutrophils express high levels of HNP1-3 and lower levels of HNP4, which together constitute nearly 50% of the peptides within neutrophil granules [
Most AMPs expressed in humans belong to the β-defensin family. These amphipathic peptides have a β-sheet structure and are subcategorized according to the number and location of their disulfide bridges [
Cathelicidins are a family of AMPs whose named reflects their resemblance to the precursor forms of the protein cathelin [
Vitamin D may also play a role in host defense against
The cationic peptide RNase 7 is produced by many cell types, including keratinocytes, and has bactericidal activity against a broad range of bacteria, including
Dermcidin is produced by human eccrine sweat glands and its processed forms have activity against numerous bacteria, including
Keratinocytes express pattern recognition receptors such as TLR2, which recognizes
IL-1α, which is produced and released by keratinocytes, and IL-1β, which is produced by resident and recruited immune cells (e.g., macrophages and dendritic cells), trigger activation of NF-κB. These signaling pathways lead to the production of β-defensins 2 and 3, cathelicidins and RNase 7. IL-1-mediated responses also result in the production of pro-inflammatory cytokines, chemokines and adhesion molecules that promote the recruitment of neutrophils from the circulation to sites of
The importance of CAMPs in host cutaneous defense against
CAMPs and most other antimicrobial molecules, including lysozyme, phospholipase A2 and RNase5, have net positive charges. The surface of human cells is normally composed mainly of uncharged or zwitterionic lipids, whereas bacterial surfaces are composed of various anionic components, including as peptidoglycan, the phospholipids phosphatidylglycerol and cardiolipin, lipid A, and teichoic acids, which give it an anionic net charge [
To reduce anionic charge,
Products of the
Human skin is rich in antimicrobial fatty acids produced by sebaceous glands.
The increasing numbers of reports of virulent and drug-resistant strains of
This work was supported by the IPET (Korea Institute of Planning and Evaluation for Technology in Food, Agriculture, Forestry and Fisheries), Ministry for Food, Agriculture, Forestry and Fisheries, Republic of Korea and the Human Resource Training Project for Regional Innovation (NRF-2013H1B8A2032054).
The authors declare no conflict of interest.
Toll-like receptor-mediated cutaneous immune response against
IL-1- and IL-17-mediated cutaneous immune response against
Strategies by which
Cationic antimicrobial peptides (CAMPs) that contribute to human cutaneous immune defenses against
|Cellular source in the skin
|Mechanism of
|Staphylokinase, MprF,
|Keratinocytes, macrophages, and dendritic cells
|Please check
|Keratinocytes, macrophages, and neutrophils
|IsdA, Aureolysin, MprF,
|Sweat glands
|Extracellular proteases,
|RNase 7


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THE NEXT generation of doctors were given a taste of what the job entails at Dorset County Hospital.
Students from local schools were invited to a special two-day Introduction to Medicine course at the hospital's education centre.
The course for youngsters interested in a career in medicine gave students a chance to take part in practical demonstrations and listen to talks by medical staff about their specialist areas and their experiences of medical training.
Dorset County Hospital's head of education, learning and development Tina Jackson said the students got a great deal out of the course.
She said: "The students heard first hand from consultants and junior doctors about what to expect from a career in medicine and took part in hands-on demonstrations and were given valuable practical advice about the process of applying to medical school.
"The feedback we had from the students showed that they really enjoyed the course and we are looking forward to making this an annual event."
Dates for next year's course will be sent to schools early in the New Year.
In the meantime, if schools or careers leads would like more information they can contact medical education manager Judy Crabb on 01305 255258.


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Pantene Unveils Eco-Plastic Shampoo Bottleposted by Paul Fiddian | 27.04.2011
Pantene Unveils Eco-Plastic Shampoo Bottle
Organic sugarcane-based bottle design draws on sustainable resources to reduce fossil fuel use and carbon footprint
Pantene has unveiled a packaging innovation in the shape of a new organic bottle design that's reported to be the first of its kind within the hair care industry.
The material used is a type of plastic derived from sugarcane and the new Pantene bottles will start to be seen on European supermarket shelves very soon, with wider global distribution to take place on a rolling basis over the next 24 months.
The sugarcane Pantene eco-plastic bottles will initially contain the firm's Pro-V Nature Fusion range of hair care products and they represent a new, eco-friendly alternative to traditional bottle designs that draw on finite, non-sustainable resources.
Sugarcane-based plastics deliver several advantages over petroleum plastics. For example, associated fossil fuel use drops by more than 70 per cent and, so, too, does the carbon footprint, to just a fraction of the percentage linked to older bottles.
Eco-Plastic Shampoo Bottle
The eco-plastic shampoo bottle looks identical to the current, in-use bottle, ensuring that the changeover from one to another will be as straightforward as it can be. Just like the present-day bottle, the eco-bottle is recyclable and it's one development area within a much bigger environmental directive within P&G - the Pantene brand's owner.
Ultimately, P&G wants every single one of its products to incorporate nothing but recycled or renewable components and, in the short term, it has a 2020 goal of having 25 per cent recycled/renewable materials in use in its product mix.
Pantene Eco-Plastic Bottle
"The use of sugarcane-based plastic in our Nature Fusion packaging allows us to offer the same performance consumers expect from Pantene but in a more sustainable way", Pantene's Vice President, Hanneke Faber, stated in a company press release on the eco-plastic bottle.
"We're thrilled to be the first hair care brand to use this technology on its packaging but we also recognize sustainability is a journey and we're fully committed to it.
"Our goal is to punctuate this journey with meaningful innovations that make our communities more healthy and beautiful and we hope others will follow."
Related Content
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Study finds that the environmental cost of plastic is lower than that of alternative packaging materials after manufacturing, transport and disposal costs are taken into account.
Easydose G2 LiteArticle posted by Vacuum Barrier Systems (VBS) SPRL | 14.09.2015
The Easy Dose G2 Lite is a precision liquid nitrogen dosing system for middle speed lines, simplified and with a lower cost than the current Easy Dose G2.
Liquid Nitrogen Dosing of Wine and Beer BottlesVideo posted by Vacuum Barrier Systems (VBS) SPRL | 28.05.2015
Liquid nitrogen dosing being used on empty bottles and for the head space of a filled product.
Bottles-To-Paper Process Saves Water And TreesNews posted by Paul Fiddian | 20.01.2015
Mineral paper production process in Mexico saves money and is environmentally-beneficial, say those behind the PET bottles conversion method involved.
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Hard Cider Demand Creates Need For Expansion
06/14/12 12:50PM By Nina Keck, Ric Cengeri
| Download MP3
Back in the 18th and early 19th centuries, hard cider was the drink of choice for working Americans.
But when German immigrants brought their beer making skills to America in the 1850s, cider fell out of fashion. Prohibition didn't help much either.
But hard cider is making a comeback. U.S. sales last year grew by more than 20%. And while it still makes up a tiny fraction of the alcoholic beverage industry, many analysts say it's got big potential.
That's good news for the Vermont Hard Cider Company,
which controls 60% of the U.S. market.
Company President Bret Williams dons safety glasses and walks through the noisy bottling plant where brown bottles of Woodchuck cider rush past on conveyor belts. "Nearly 600 are sterilized. filled, capped and labeled per minute," he says.
Based in Middlebury, The Vermont Hard Cider Company makes Woodchuck and two other brands of hard cider and it bottles and distributes a fourth.
"The cider category," says Williams," is really starting to take off. In the last year and a half, we've run out of space for our people, our product and our juice. "
He's not kidding. Williams and most of his staff are working out of temporary trailers out back. But he says by the end of next summer, construction should be finished on a new 100,000 square foot headquarters just down the street.
"It'll have a visitors center," says Williams, "a post and beam barn where people can come and tour the facility. We're laying out all the equipment so that it's super viewer friendly. Today, " he says, "we're really just a production facility."
It's a $24 million investment that Williams says will allow the company to more than double its production and add 35 new employees.
"In this economy, to be talking about any growth at all is pretty amazing," says Williams. "The fact that we're growing by over 30% annually and we needed an entirely new building is phenomenal and I pinch myself every day." Williams says that's been going on for the last 5 years. I used to lay awake at night sweating about payroll," he says shaking his head, "now I'm worried about whether we can keep up with demand and make enough product."
Williams likes to joke that it's been a 21-year overnight
success story. "When I started with the
company," says Williams, "all we heard was, 'No.' People didn't know what hard
cider was."
Joseph Cerniglia made the first batch of Woodchuck Cider at his winery in Proctorsville in 1991. Five years later he hired Brett Williams as the company's first salesman.
Not long after, H.P. Bulmers, which at the time was England's largest cider maker, bought Woodchuck. But Williams says that was a disaster. "The European owners came in," says Williams,
"and I think what they failed to realize is you can't build a brand or a
category by flipping a switch and spending a lot of money and pushing it in
places it doesn't belong."
By 2003, Woodchuck Cider was floundering and Bulmers wanted out. That's when Williams decided to buy the company.
"I did everything that people tell you not to do," he says smiling. "I used my 401k, the mortgage on my house, every nickel I could come up with. I pulled change out of the ashtray in my car. I threw it all on the table. And I'm not much of a gambler but I pushed it and said, 'I'm all in,' and took a shot."
Williams' gamble paid off. The Vermont company has more than tripled in size and now controls 60% of the U.S. hard cider market, distributing Woodchuck, Strongbow, Wyders and Woodpecker brand ciders. According to financial research firm Symphony IRI, the Vermont Hard Cider Company racked up $32 million in sales over the last year.
But while production is humming, there have been some bumps along the way. Last year, the company had to take legal action against a former employee for breach of contract -alleging he stole company secrets to start up a competing cider business. "We have a hundred plus employees that have put decades into the brand," says Williams, "and there was a strong sense of betrayal there that we had to handle."
The company also faces increasing competition. In the past five years, the number of small craft cider producers has exploded. And just last month, Anheuser-Busch launched its new Michelob Ultra Light Cider while Miller Coors recently purchased the Crispin Cider Company in Minnesota.
Eric Shepard, editor of Beer Marketer's Insights, a trade journal, says there's a tremendous amount of buzz around cider. "I think the real question is how big is the category going to get?" says Shepard. "And will it be able to accommodate all the new players that are coming in?"
Hard cider will likely get a lot more shelf space in grocery stores and even begin showing up in some convenience stores. But Shepard says he's doubtful that bars will have more than one cider tap, which will make competition for those establishments fierce.
Considering all that, he says it's unlikely that Woodchuck will be able to maintain such a dominant market share. "But it may not even be that important," he says. If the cider category explodes, says Shepard, so what if Woodchuck doesn't have the shares it used to have? It's really about growing their business. When you have such a small category as cider," he says, "the share number is not all that important. The question is what their volume is going to be and what their sales and revenues are going to be."
Back in Middlebury, Brett Williams grabs a box to show how they assemble a variety pack.
"To stay ahead of the competition," he says, "it's all about innovation." New flavors, he says, new lines of high-end cider, cider in cans and their popular variety packs. If Williams is worried about Miller Coors and Anheisuer-Busch getting into the game - he doesn't show it. Among cider drinkers, he says, being a small Vermont-based company is a plus. But he admits, they'll have to keep up.
Williams says their new production facility will go a long way towards meeting increasing demand, and he says they're already making plans to add on to that facility in three to four years.


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Treat yourself to a luxury ghd styler and gain the ability to not only straighten and smooth your hair, but also too curl and create waves like the catwalk stars. All ghd electricals come with free delivery and are normally dispatched the very same day, plus come with a 2 year warranty.
A brand based on sustainable natural organic products that will nourish and care for your hair and scalp. The popular 'Natural Tech' range contain offers people the choice of top quality hair care without some of the harmful additives that some other cheaper products contain.
If you are wanting to protect your Keratin smoothing treatment or perhaps are just looking from some hair products that do not contain Sodium Chloride, then why not try the Goldwell Kerasilk hair care range. With shampoo's, conditioners and many other products, you are sure to find something to suit.
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This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution license (http://creativecommons.org/licenses/by/3.0/).
In this study, a new method for the estimation of aeolian sand transport rate was developed; the method employs a ceramic sand flux sensor (UD-101). UD-101 detects wind-blown sand impacting on its surface. The method was devised by considering the results of wind tunnel experiments that were performed using a vertical sediment trap and the UD-101. Field measurements to evaluate the estimation accuracy during the prevalence of unsteady winds were performed on a flat backshore. The results showed that aeolian sand transport rates estimated using the developed method were of the same order as those estimated using the existing method for high transport rates,
Aeolian sand transport is an important process that is studied in many fields such as physics, geosciences, agriculture, and coastal engineering. Considerable effort has been devoted to understanding sand transport mechanisms, including the aerodynamic entrainment of sand grains, acceleration of sand grains in air streams, and transport of sand by steady winds [
Aeolian sand transport mechanisms observed in the field under unsteady wind conditions differ significantly from those observed under steady wind conditions. Since the 1990s, high-frequency sampling systems such as piezoelectric mass flux sensors [
The ceramic sand flux sensor UD-101 (Chuo Kosoku), which is a piezoelectric sand flux sensor that can measure the flux of aeolian sand impacting on its surface, was developed by Kubota
The sensor is calibrated by performing both wind tunnel and field experiments.
The sensor records an impact value of 0 or 1 at 10 kHz; it samples once per second, and theoretically, it can detect a maximum of 10,000 impact counts in the sampling interval, i.e., the sensor has high temporal resolution.
The sensor is relatively inexpensive.
During periods without rainfall and in the presence of longshore winds (conditions similar to those employed in wind tunnel experiments), the aeolian sand flux at a certain height above a flat ground surface increased significantly with the wind velocity and approximately equaled the flux estimated in wind tunnel experiments using Kawamura's [
The flux decreased significantly with an increase in precipitation, i.e., with an increase in the moisture content of the sand surface; however, even during periods with rainfall, flux was detected during strong wind conditions.
The flux increased with a decrease in the angle between the sensor direction and wind direction.
Further, Udo [
The objective of this study was to develop a new method employing UD-101 for the estimation of the aeolian sand transport rate [
Many studies have shown that the vertical wind velocity profile in a wind tunnel is logarithmic [
The relationship between the sand flux at
The relationships between
The constants
Finally, the following equation is derived from
This equation suggests that
Field measurements were performed at the Hasaki Beach using UD-101. The beach faces the Pacific Ocean and is located in Ibaraki Prefecture [35°50′25″N, 140°45′42″E;
The annual wind direction is predominantly in the north-northeast direction [
In addition, in this study,
The measurement results are shown in
Hotta and Horikawa [
In this study, we developed a new method for the estimation of the aeolian sand transport rate and demonstrated the usefulness of UD-101 for field measurements of the aeolian sand transport rate. The transport rates estimated from the UD-101 data were reasonable and showed a clear positive relationship with the rates estimated using the conventional equations. Further, for
The author would like to thank Shintaro Hotta and Susumu Kubota, Nihon University, Japan, for providing the sand flux sensor data used in this study. The author also appreciates the support provided by the Littoral Drift Division, Port and Airport Research Institute, Japan, during field observations. The offshore wave and tide data were provided by the Port and Airport Research Institute and the Kashima Port Construction Office of the Ministry of Land, Infrastructure and Transport (Japan), respectively. Two anonymous reviewers are acknowledged for helpful comments on the manuscript. This research was funded by the Ministry of Education, Culture, Sports, Science and Technology through a Grant-in-Aid for Young Scientists (B, #16760417).
Time series of instantaneous horizontal wind velocity
Relationship between the sand flux at
Relationship between
Relationship between
(a) Location of the study site (Hasaki Oceanographical Research Station, HORS) and the wind rose for 2004. (b) Topography of the Hasaki Beach and the location of the measurement point. The cross-shore distance to the average annual shoreline is 0 m; the offshore direction was considered positive. (c) Location of the measurement point on 17 January 2005. The ultrasonic anemometer and ceramic sand flux sensors were installed as shown. The four UD-101 sensors were oriented toward the north, east, south, and west directions.
Time series of 10-min averages of the horizontal wind velocity
Comparison of
Comparison of
Linear regression expressions for the relationships between


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Listen to free music played by imadeyousomechili
Blip.fm is internet radio made social. It's easy to search for, play, and discover free music recommended by real people. Join today to create your own free station and start listening to @imadeyousomechili.
imadeyousomechili @peacefrog2100: "unchained melody - righteous brothers" (reblip)
imadeyousomechili @Lady_Lindsay: "Sirius/Eye in the Sky – The Alan Parsons Project" (reblip)
Jan 31, 2013 at 10:43 am via YouTube | AMAZON | ITUNES
imadeyousomechili @monsters_inc: "for the dogs" (reblip)
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History books, The Shining, To Kill a Mockingbird, Robinson Caruso, Hitchhiker's Guide, 1984, Silence of the Lambs, Watchers, Watership Down, Catcher in the Rye, Romeo†Juliet, Stranger in a Strange Land, Electric K☠☠L-Aid Acid Test, Through the L@@King Glass, I Am Third, Zen and the Art of Motorcylcle Maintenance, Lamb: The Gospel According to Biff, Kon-Tiki, Flaming Iguanas, All the King's Men, Great Expectations and A Tale of Two Cities. Labyrinth, Catch-22, Story ♀f O, SteppenWolfe, Chariots of the Gods, Dune. Anything Stephen King, Kurt Vonnegut, Steve Martini or Hunter S Thompson.
..Used to read a lot. now i kinda need glasses, so not as much :O(
Movies: The Deer Hunter, Dead Poets Society, Ground Hog Day, Ghost, Troy, Pee Wee's Big Adventure, The Truman Show, Click, Sid ஜ Nancy, Fast Times, Taxi Driver, Pulp Fiction, The Shining and Willy Wonka (originals). One Flew Over the Cuckoo's Nest, Forrest Gump, Bruce Almighty, Blue Velvet, Face Off, Vampires, Se7en, Romeo † Juliet (by Baz Luhrmann). Independence Day, Omega Man (et al), Rocky series, Riding w Boys in Cars, ET. Most anything with Johnny Depp, Brad Pitt, Bobby DeNiro, or Drew Barrymore; or by Stan Kubiak, Fran Coppola or Marty Scorsese.
TV: Guess 2 1/2 Men is out of the question now. Comedies and Jeopardy! mostly. i try to watch series (True Blood, The Good Wife, The Walking Dead) in the winter when i have more free time. Plus, the dvds don't have commercials, so that adds months to my Life, LoL.
Music (this could be fun) Took me 2 days, so enjoy:
Tom Petty, Tom Jones, Black Sabbath, Black Crowes. Counting Crows, Sheryl Crow had Red Hot Chilis, yet "Popsicle Toes." BiLLiES; Idol, Squire, Holiday, Joel; AND Billy Ray Cyrus; AND Stevie Ray Vaughn want to Kiss Britney. Static X bothers ELO. Shania has REMs with her REOs from her AWB to her ZZ Top. Did BeeGees YnT a SlipKnot? In the Soundgarden, Bruce Twistid an L.O.G and Wi†neSSed a WEENed, WAR WASP Sting Bon Jovi. Arrested Developement: New Radicals in Danzig, Berlin told The New Addition that The Doobies caused Jane's Addiction. Alice n Chains, SaltNPeppa, Sugar Cubes, Bone~Thugs, ~n~ Harmony gave Hanson TheFallen Archies! Pink Floyd Eagles eat Beatles and Monkeys??! Ludacris, Metallica!! Slayer all of GWAR and Pantera... Accept Carpenters.
auction: "ONE! B-52's Three Dog Night n 2-Live Crew, 3 Doors Down, Third Eye Blind, 3-Six Mafia got 3-1-1. FOUR! Seasons, Four Tops. Do i hear FIVE! 4 Fighting, Six Ft Under, SevenDust. Thrice, SOLD! for 50 Cent to Presidents of the United States of ~.America.~" That's Deeeep Purple for a Def Leppard. Plus 44 Nine Inch Nails gave Mott the Hooples? Who Disturbed the Prince and Queen? Car Doors! Fuel for Journey. Exodus to Chicago! Killswitch, Engage. Faster Pussycat! Clutch Tool (30 Seconds to Mars). Dokken. "Ten Seconds to Love!" Nirvana!! Bel Biv DiBow, ABBA Bobby Brown-Bush-Beck BowWow, Chaka Khan, Dimmu Borgird D'JORK. Rage Against the Machine In Flames! Mötörhead is Grateful Dead. Tommy Dorsy, Tommy Waits; meet Tommy, Rick and Etta James. Ratt P☠ison in Richard's Cheese? Mötley Crüe used STP! Eurythmics Everclear; Deftones Exposé(d). Mister Mister, UB40? Train Til Tuesday to Overkill H.I.M. Twisted Sister N'Synch Triumph in Timbuk 3! Bing Crosby, Stills, Nash and Young Jeezy; They Might Be Giants. Cinderella, Elvis, and Eminem wore Great, White T's with White Stripes and threw a Barry White Snake at a White Zombie. I'll have Limp Bizkit with Pearl Jam, MeatLoaf, Cream-KoRn. "Cut the Cake!" Uncle Cracka? Cracker, please! Kid Rock's no TCHAIKOVSKI!! On Jefferson's Airplane, Janis, Jimmi n Dylan all got The Hives. Winger Heart, :o( Dean Martin NOR Kurt Cobain's ALIVE! Beach Boys, Beastie Boys and Blondie with Guns N Roses... thus Hole. Commodores found a Cult Cure; "Bad Medicine" for their Collective Soul. Gary Lewis, Gary Puckett, Notorious B.I.G. No Doubt, Nora Jones is allegic to Cranberries and Real Big Fish. System of a Down 36 Crazyfists (that bar in CrazyTown), Rush and YES, anywhere "Roundabout" Billy Ocean of O-Town. OZZy and The Osmonds' Partridge Family sailed away to Parliment to Breeder and Bears Offspring that's Barry Manilow. David Bowie owes Dave Clark Five. David Allan Coe saw Dave Brubek, Live by Nick's Cave and took them Bad Seeds down Nickle Creek to Little River Band where Marvin Gay's Ministry at Metal Church is Megadeth for Men at Work. LL, That Skynard Cool J, Loverboy and Nas were FooFighting Foreigners. Those Misfits were Flogging Molly and Smashing Pumpkins. That Insane Clown Posse Used Styx, Sex Pistols, a 45 Special, and a Velvet Revolver Down Boston... You know Daddy Yankee? DC Talk INXS? He had Jars of Clay with Gin Blossoms in 'em!! Bullet, Boys so PoLice ("Send in the Clowns") to Rise Against The Killers and Phish for Dead Kennedys. Aerosmith (the Led Zepplin) "Dropped a Bomb on" VanHalen. Alan Parson's "Project, Tesla" was just Turtles in an Iron Maiden. U2 Was Not Was Kansas NOW, ToTo. But that was all pre-Madonna. Then "One" Green Day, Godsmacked Gorillaz, Dropkicked Murphy's Cradle of Filth, and Avenged Sevenfold, Evanescence Taking Back Sunday, for the Rancateurs had Faith No More!!
-Yeah, i know... that took three days O' my Life, so i copywrited(?) it. i'm so vain, i prob'ly think this profile's about me!
Food: Pizza, GOOD Ruebens (home-cured corned beef , etc), stir fry, open face roast beef or turkey sandwiches w mashed potatoes n gravy, smoothies (pineapple and strawberries and pomegranate, oh my!) a GOOD cheeseburger w the works! and Fresh bread. and Pizza (i know)
family (in case they read this!)
friends (keep them close... )
music (former Karaoke King of "the 614")
computer & internet (would rather lose a finger)
pizza (esp DiCarlo's and New York City's!)
Hmmm.... books used to be on here somewhere.... Has anyone seen my attention span?
Trying to figure out what old, single ppl do for entertainment (the strip bar scene would be kinda weird now... for them, LoL) as the realization sinks in that i'm not a kid anymore, Buddy.
Peace and much Love,
-The ღAmerican ☠ Poolbuoyღ
aka "Jack Tripper" (at karaoke)
aka "Kope"


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Get an overview of this hotel4-star Scarborough bed & breakfast in South Cliff with coffee shop/café
Popular property highlights
Located in South Cliff, this bed & breakfast is within a 10-minute walk of South Cliff Italian Gardens and Rotunda Museum. South Bay Beach and Stephen Joseph Theatre are also within 15 minutes.
Property Features
This smoke-free bed & breakfast features a coffee shop/café, tour/ticket assistance, and free WiFi in public areas.
Room Amenities
All 200 rooms provide free WiFi, iPod docks, and flat-screen TVs. Egyptian cotton sheets, coffee makers, and showers are among the other amenities available to guests.Information missing or incorrect? Tell us!Opens in a new window
17 West Street
Bed & Breakfast Amenities
Bed & Breakfast Amenities
The bed & breakfast offers a coffee shop/café. Wireless Internet access is complimentary.
17 West Street is a smoke-free property.
- Total number of rooms - 200
- Number of floors - 3
- Breakfast available (surcharge)
- Coffee shop or café
- Billiards or pool table
- Tours/ticket assistance
- Free WiFi
- Smoke-free property
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Room Amenities
- Coffee/tea maker
- Private bathroom
- Shower only
- Flat-panel TV
- Free WiFi
- iPod docking station
- Egyptian-cotton sheets
Where to Eat
Full breakfasts are available for a surcharge and are served each morning between 9 AM and 11 AM.
Nearby Things to Do
The recreational activities listed below are available either on site or nearby; fees may apply.
- Golfing nearby
- Sailing nearby
Bed & Breakfast Policies
Check-in time starts at 2 PM
Check-in time ends at 5 PM
Special check-in instructions:
Check-out time is 10:30 AM
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Children and extra beds
- Children are welcome.
- Rollaway/extra beds are not available.
- Cribs (infant beds) are not available.
- Pets not allowed
You need to know
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
No rollaway/extra beds available
No cribs (infant beds) available
Guests may substitute the full English breakfast with a continental breakfast at no additional charge.
Optional extras
- Fee for full breakfast: GBP 10 for adults and GBP 5 for children (approximately)
Bed & Breakfast Name
- 17 West
- 17 West Street
- 17 West Street B&B Scarborough
- 17 West Street Scarborough
- 17 West Street B&B


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As is the case every Friday, I like to direct you towards my Twitter which is over on the right somewhere. Usually I use the little ———–> thing, but I thought I would be different today. Counting down to 4:20 and all that. Oh, you thought. No, that is when I get to leave work today. Anyway, on my Twitter I have blinds that I don't have on the site. I had one this morning as a matter of fact. Oh, and here on the site on Saturdays I reveal a blind from my archive.
This show was on a few years ago, but most the leads in the show are all working still and are solid B- listers. It was a modest hit show which was part of a hit night for a network. Yes, a network. Not an almost network or cable, but a network. It was supposed to be good family fun, but behind the scenes were some truly nasty things going on. The object of the entire mess was this teen who has not really done anything since because she was so traumatized by what happened. When she first came to the show she got involved with one of the actors on the show who was slightly older than her. He was experienced and she was not. He was really into drugs and she was not, but she thought he was the greatest and in love and they had sex all the time. While this was going on, one of the older actors on the show also wanted the teen. She thought of him like a father figure, but he wanted to be more than a dad. Well, one day he had way too much to drink and came on to the teen. She didn't want it, but she also didn't want to get fired so went along with sex. To this day she refuses to eat the food she was eating right before this happened and has a loathing for the cologne he was wearing. When she told her "boyfriend" about it he blamed her. When she told this B- list actress on the show about it, the actress told her to never tell anyone and that kind of thing happens and it had happened to her in the past before she got too big and they couldn't take advantage of her like that anymore. Well, our teen got pregnant. When she talked to her boyfriend, he said it was not his and that she deserved what she got. When she talked to the older actor about it, he said that he was married and had a family and none of this could come out. He then had his assistant make an appointment for the teen to get an abortion and to make sure the assistant went and made sure the procedure was completed. About three days after the procedure our teen got a call from the older actor. The teen though it was to apologize or to see how she was doing. Nope. He wanted to know if she wanted to come over to his place for sex.


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Guernesiais to be used in original songs
ORIGINAL songs inspired by the Guernesiais language will be performed live for the first time at a special gig.
ORIGINAL songs inspired by the Guernesiais language will be performed live for the first time at a special gig.
Joe Corbin made his name at the regular blues nights that used to take place at The Fermain Tavern, when he was fronting Spoonful.
Recorded over a weekend in a shack, 'surrounded by chickens' somewhere in the island's deep south, The John Wesley Stone's second album, Shiraibu, is a heady brew of hillbilly stompers and melancholic tunes that sheds light on a different side of the band, says Emily Burden...
Pictures from this year's Chaos Festival at Pleinmont, organised by the Greenman Motorcycle Club.
SCORCHING temperatures did not stop around 2,000 people partying at this weekend's Chaos Festival.
Sark band The Recks were back at the Fermain Tavern last Friday supported by Thee Jenerators and Ray & The Guns. Tom Girard was there...
EPIC, anthemic and uncompromising are just some of the superlatives used by the national media to describe Cambridge rock band Mallory Knox, writes Colin Leach.
Singer and rapper Example will headline the second night of Jersey Live this year.
PUNK legends Buzzcocks will headline this year's Vale Earth Fair, it has been announced.
'They were only shiftless soldiers, The Last of the Light Brigade.'
IT WAS a send-off in style.
Adam Ant is due to play in Guernsey in May. Colin Leach spoke to the artist on returning to the island 32 years after he was topping the charts...
Eighties band The Pulse relived the old days at the launch of their debut CD That Was That This Is Now at the Fermain Tavern. Colin Leach reports...
WITH the year barely under way, preparations are revving up for Chaos 2013.
Talent from Jersey and Guernsey joined forces at the Tav last weekend. Reviewed by Hannah Saul...
A night of heavy metal took punters through sets by some of the heaviest bands the islands have to offer. Tom Girard joined the crowds at the Fermain Tavern last weekend...
Twelve Tribe Mansion's debut LP is launched tonight, and in today's The Week Colin Leach gives his review of the trio's efforts.
GUERNSEY'S biggest music festival has been put 'on hold' indefinitely after incurring large debts, organisers announced today.
Emily Burden interviews dub and bass legend and number one selling producer DJ Fresh who played Fusion Nightclub on Friday 28 December.
TICKETS for next year's Sark Folk Festival were hot property on the first day of sales yesterday.
ST JAMES was packed out for the Budapest Cafe Orchestra.


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- 5 total posts
- 4 comments
- 1 question
Questions from allymarie29
How Long Should I Wear my Neck Compression Garment After Vaser Lipo?
I'm going to get Vaser Liposuction to 7 areas, including my neck. I am just conscious about the neck compression garments, because those are the ones everyone will see and... READ MORE
Recent comments from allymarie29
How long did you wear the neck garment? READ COMMENT
Thank You. Im 9 days post op and still a little swollen and bruised, but i can already see results. I bought some arnica gel and I'm trying to use it as much as possible. I've been going on walks, but next week I'm going to try some... READ COMMENT
Amazing results. i hope to get the same. what'd you do post operation? any massages etc? exercise? READ COMMENT
How long did you have to wear a compression garment for your chin/neck lipo? READ COMMENT


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FYI Daily
Larry Hagman's Death
Last updated: Nov 26, 2012
One detail stands out in the sad news about the death of "Dallas" actor Larry Hagman from throat cancer: He's survived by his wife of 60 years, Maj, who has Alzheimer's disease. Celebrities face Alzheimer's just like the rest of us, of course. And sometimes, their loved ones outlive them.
It's not a situation most stressed caregivers like to think about. After all, we think of the person with dementia as the sick one. But the reality is that many caregivers do fall sick, especially those with chronic diseases themselves or spouses or siblings who are themselves in their 70s or 80s. Caregiving stress itself raises the risk of depression and dementia. In a 2005 study, three-fifths of caregivers reported being in poor or fair health, having one or more chronic conditions or a disability, compared with one third of non-caregivers.
Add to this that it's hard to know how long someone with dementia will live after symptoms appear. Many factors influence Alzheimer's longevity.
Some questions worth preparing for:
Will the living situation be affected?
In Hagman's case, in 2011, he'd arranged for his wife to live nearby with full-time nursing care. (She was diagnosed in 2008.) But if you're at at-home caregiver, it's something to think about. You may not have cancer or be ill, but what if you were hit by the proverbial bus? Do you have a Plan B for your loved one's care?
Who will become the primary caregiver?
Family members have much to do when a loved one is diagnosed with Alzheimer's. A succession plan for caregiving is rarely in the list of immediate concerns, but worth considering as time goes on. Who will manage finances, visit someone in a continuing care community, communicate with doctors, and so on?
Have you made financial arrangements?
Every caregiver should make sure he or she has an up-to-date will that reflects the Alzheimer's situation and provides instruction for financial upkeep. It's worth consulting an attorney about the specific situation of caregiving.
What should the person with Alzheimer's be told of the death?
Advance practice nurse and Alzheimer's expert Geri Hall says that the conventional thinking is that every patient has a right to know. See more of her advice on how to tell an Alzheimer's patient about a death in the family.
Are you cherishing the moments you have, even in the difficult fog of Alzheimer's?
One more tidbit worth noting in Hagman's obituary (this in the Los Angeles Times: The longtime Malibu, California, resident used to fly a flag from the deck of his oceanfront home that said "Vita Celebratio Est" "" "Life is a celebration."


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Valleywag reports that MySpace has bought Photobucket, with the deal evolving from a dispute between the two huge social media sites in which MySpace briefly banned Photobucket content. While it lasted, the dispute apparently served as a stark reminder of just how much Photobucket relied upon MySpace.
And yes, infrastructure and bandwidth costs were a factor in the deal, according to Valleywag:
The popularity of Photobucket's free service among users of the News Corporation social network took the service to 17m unique visitors per month, according to Comscore, making it the web's most popular photo site, ahead of rivals such as Yahoo's Flickr. But the venture's rising bandwidth costs have eaten up most of its revenue growth, according to people close to the transaction.
Some analysts predicted this deal, and see other opportunities for News Corp. to take advantage of the "MySpace economy" of sites that have built huge audiences by offering widgets, layouts and page-pimping tools. Could this be the first move in a "block them and buy them" strategy for MySpace?


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At about the middle stage of treating my phimosis and now I have some questions
August 2 2012 at 12:09 AM
So I'm a 31 year old with phimosis, I've had it all my life. Researched it a ton (that's how I ran across this forum).
I used to be unable to even see the entire urethra while flaccid lol.
I actually thought I had scarring or something because it was so sensative so I never attempted to retract because I thought I might tear something.
I had a girlfriend for 6 years and we had a good sex life with my phimosis however there were plenty of times when I'd get hurt because it'd get stretched too much and of course she'd have to be wet enough... things like longer "strokes" were not possible because it would get pulled and hurt. I couldn't really just shove it in, she had to maneuver a certain way sometimes especially in something like missionary. So it was good but could have been better without the occasional frustrations or inserting penis rituals.
Anyway we had sex without condoms, although I found condoms to be easier to "go harder" if you will... but obviously it didn't feel as good... the tradeoff is I got hurt less.
Since I became single again I decided I wanted to do something about my phimosis because it was a source of feeling like something was wrong with me.
I bought the novoglan and it did help enough to get to where I can get my foreskin behind my head while flaccid.
Of course I do this stretching routine in a hot tub because without that water there is no way my foreskin is even going past half of my head if dry. The foreskin definitely needs to warm up first.
My foreskin behind the head was of course was my first encounter with smegma and it's way too sensative to even touch the head at this point, so cleaning (with only water) isn't even happening right now.
Before I attempted to put the ring behind my head I'd put the ring over the largest part of my head and get a slight errection to stretch the ring out more then I would flaccid. I did this for a while because I didn't want to get paraphimosis.. that's like my biggest fear lol.
I did put the ring behind my head before but I was frightened to get remotely errect so it was really just to say wow I can get the ring behind the head now.
But today was the first day that I attempted to put the ring behind my head and get a slight errection. There was a bit of a stretching sensation which was kinda nerve racking lol. But overall it was not a big deal to lose the errection and the head didn't feel like it was trapped with blood at all.
So right now I am kind of at a transitional point where I can get a semi errection retracted and the band is definitely tighter then the shaft is wide so I assume masturbating while trying to get the ring stretched by the shaft is the best method for now?
I have a couple questions.
1) Sex - when someone gets rid of phimosis as I hope I can. Do you just put the penis in with the foreskin forward or do you retract it?
2) Does the head desensitize enough to the point where you can actually touch it without feeling like someone is going to kill you? A drop of water actually hurts a bit right now. Will doing something like letting the air hit the head for a couple minutes a day help? Because right now everything is in the tub for me. The reason I ask is because I want to get the smegma off one day, it looks gross.
3) Oral sex - I like it and I would like to receive it in the future... Should I expect that one day I'll be able to retract it dry and receive a bj where the woman won't be eating a bunch of smegma?
4) Lubricants... would you suggest using them in the beginning stages of this.. it just seems so counter intuitive because you'd figure once you could retract without pain that the vagina would be wet enough but then again I am not completely sure what it's like once it's in. I just don't want to get hurt or tear.. that's my new fear now that paraphimosis is not a big concern.
5) I read that allowing your head to be exposed while in your pants was a good way to toughen it up a bit. Right now the thought makes me cringe because like I said a drop of water hurts and even a moist tip of the finger hurts let alone cloth with movement.. but is that smart? It seems like it might not be... for instance right now when I let the head get dry and foreskin get dry it seems like it's not happy. And plus the inside of the foreskin is a mucous membrane so having it dry out seems pretty stupid... like flipping your eyelid inside out or pinning your lip so it remains exposed to the environment. Thoughts?
(Premier Login
Good progress so far
August 2 2012, 7:46 AM
1. Put it in however it is when it gets erect. It doesn't matter either way.
2. Yes, eventually this will sort out. Think of your eye the first time you tried to insert a contact lens. At the present a firm touch will probably work better than a soft touch. For the smegman, try some salad oil to soften it first. In the hot tub, it should rinse right off.
3. Happens every day!
4. Yes, lubricants will definitely help for now.
5. Exposure is a key, but you should be able to get plenty by retracting when peeing. Keeping it retracted may change the character of the mucosa, but covering it again will restore it. Note that the replacement schedule of new tissue in that area is quite frequent, hence the production of smegma which is sloughed off tissue.
At this point, you should be able to do the two finger approach we have illustrated in a post on this front page. Do it no less than twice daily. Also, don't fear paraphimosis. That's for old men and little boys.
Thanks for the response.
August 2 2012, 12:58 PM
So just put it in however huh? The reason I asked was because I noticed in the tub there is another tight band more proximal to the base then the actual ring itself and once the ring gets about halfway on the head (flaccid) the other tight band grabs under the head and tries to pull the ring below the head. It's kind of a cool design haha... but I figured that even pulling it forward while inserting would lead to it retracting inside anyway and I wondered if that'd hurt seems like it would right now lol... but I was also like would putting it in retracted cause the frenulum to become overstretched and hurt? Anyway end rant on that one.
But I can put drops into my eye before I used contact lenses without it hurting lol.
I'll try to use a firmer touch but I have a feeling it'll send me jumping out of the tub haha.
Oh yeah and when am I supposed to put the oil on the foreskin for the smegma removal? Should I do it a couple minutes before I take a bath or should I do it while I'm in the bath or something?
Thanks for the advice on lubricants.
Is this the two finger stretch you were referring to?
The page says to do the stretch for 10-20 2x/day is that pretty accurate?
Right now I'm in the tub for like an hour using a combination of novoglan and the new thing retracting and getting a slight errection. I don't ever end up sore so I don't think I'm overdoing it. Should I incorporate the stretches within the tub or is it better to it on dry land? lol. And would you suggest using an oil of some sort because I find that when my fingers and foreskin get dry it kinda hurts after a bit.
Oh and thanks for the paraphimosis words. Seriously was such a huge concern I just imagined retracting and needing to go to the emergency room because I thought about boobs for a sec haha.
(Premier Login
Philosophising won't get it done
August 3 2012, 7:37 AM
Yes it's a cool design, unique in anatomy. It's a shame more people don't appreciate the incredible design of the foreskin and how it operates. To disrespect it by lopping it off newborns is abhorrent.
The truth is that if you follow the advice, these tight rings will get larger in diameter to allow full retraction without anything getting stuck. Yes, do it for the length of time suggested. In the tub is good because the warm water tends to relax the skin. Any oil or lotion which causes no irritation won't hurt.
Put the oil on the smegma well before your bath. The idea is to emulsify it with the oil. Once it softens, warm water can easily remove it. Do not use soap to wash in the area---EVER. NO SOAP EVER.
August 4 2012, 12:15 AM
Thanks for the feedback.
I'll do what you advise. I am pretty excited about the progress.
I guess right now I feel reserved to the tub because that inner foreskin is sensative as heck lol.
It hurts a bit to roll it back up right now even in the warm water so out of the water is like, hmm not there yet lol.
That's why I haven't retracted past the head while peeing or something yet. It still takes water for lubrication and warmth and patience for it to relax enough to retract even flaccid. But it seemed easier today in the tub then it was yesterday so the progress continues.
Before I had to use the novoglan just to get it to the middle of the head while flaccid. Now I can get it past the head without the novoglan and I noticed I could pull the ring further down the shaft.
Hopefully in a couple weeks I can raise my hands in victory haha.
Progress question.
August 15 2012, 7:25 PM
So I was thinking today...
I am now at the point where I can retract and get a full errection comfortably...
However the ring does still stay distal to the base, ie: tends to bunch towards the base of the head. I assume that's due to both the frenulum and ring being a bit too tight and i'll continue to stretch it.
My question is really about the natural lubrication of the foreskin.
I had gone through the process of getting myself used to having the foreskin restracted in a dry environment, prior I only did the tub to help decrease sensativity.
I've let the inner foreskin dry out a couple times and then I let the foreskin go forward again.
I really did it to help decrease the hyper-sensativity to air and to test if the foreskin would get moist again.
I've found that it does lubricate a bit but not too much. It seems like it might even get a little stuck as evident by trying to retract a couple hours later in a dry environment.
For instance if I retract and let it dry out and then add olive oil to the inside of the foreskin the foreskin can retract for the day without issue. If I let the foreskin dry out and then try to retract later it seems like it stays dry and is hard to retract. Obviously it retracts fine in water.
So you may ask yourself why does this matter? I'd like to know if when phimosis is eliminated can you expect that the foreskin is naturally lubricated enough that it can retract without the need for saliva/female moisture? Or would one have to wet the inside of the skin a bit first?
I find that I still have issues retracting flaccid while dry and it seems like it's due to the foreskin not being lubricated enough but I know people say they get errectons and retract the foreskin before they insert into the vagina which would assume it was done in a dry environment.
Purpose? To know when the stretching can stop. Say I can retract comfortably while retracted and errect but I haven't gotten to the point where I can do so in a dry environment, then I'd know I need to keep stretching. If external sources of moisture are needed then I'd not worry about ever getting to that point.
Paul B.
You are in general, correct.
August 16 2012, 5:19 AM
The reason the tight band falls into the "sulcus" behind the head is
due to the frænulum, and simply because that sulcus is generally the narrowest part of the penile shaft.
It does tend to be "sticky" under the foreskin, and this has been mentioned often enough as a source of difficulty in retracting - or replacing - the foreskin. Except where it makes it difficult to
where necessary to stretch - such as stretching the frænulum - lubrication with olive oil (which is persistent) or a "personal lubricant" which
eventually dry out, will make things much easier. When stretching, it evens out the stretching force so it is not applied
to the point of closest contact.
I do stress lubrication
than being concerned to deliberately "desensitise" or dry out the glans. There is no
for the glans to function without either the protection of the foreskin, or be lubricated.
Of course, if your concept of sexual activity differs, well, that is your business.
And - while you are clearly very close to the eventual goal, don't get
focused on "a couple of weeks".
Progress update
August 23 2012, 8:25 PM
So I've noticed by comparison to others with what I'd consider a freely movable foreskin that mine in comparison seems to "flip outwards" when being brought forward after a retraction.
I mentioned it before, but there are what appear to be two bands, the phimotic ring and a ring that is more proximal to the shaft.
Essentially what happens is that when the phimotic ring gets to about mid head, the other ring is at the base of the glans and pulls the phimotic ring down. That part is no problem it's when pulling the skin forward that it will start to roll and bunch due to that ring at the base of the head. I've determined that the lack of what I'd call proper gliding of the foreskin is due to that second band more than the phimotic ring. So I've started to focus on the second band with the stretches as well.
I just thought that I'd mention this because I think I saw someone else mention they had two tight bands. I imagine we have the same issue. I'll keep you all updated if that resolves "normal movement".
Also @ Paul with regards to the porn discussion which is locked.
Your perception of me "learning with new partners" as opposed to one is very off-base to the point that it sort of makes me laugh. Things aren't as black and white which was largely the reason I choose to comment. I'm a very "grey" person if you will.
It's not about some novelty that I must experience at the expense of my partner. It's about discovering someone's body with them and having ideas that are independent of only my or their thought process. And the things that are facilitated with my partner were very consentual lol. I think this whole concept that people who have watched porn are all some sort of nympho serial daters who seek to continually increase the adrenaline rush that comes with novel experiences is funny. It reminds me of the old marijuana ads that claimed people would lose their minds if they smoked it (note I've never smoked weed in my life lol).
Those who explore sexual pleasure and those who explore sexual novelty via different partners are two entirely different things. Also "being bored" does not have to be the motivation to explore sexual pleasure with your partner, it's really about discovering things with your partner that are enjoyable.. to me that's what sexual intimacy is about but of course everyone has their own definition.
Anyway, I know you've both mentioned experience in working with people with addictions. But I'd say it seems that perhaps you've lost sight of the fact that there are plenty of people in the world who can partake in things that would be very detrimental to some, without issue. It reminds me of my aunt who is an ER nurse who seems to think that every chest pain is a heart attack and every other ache is cancer.
As I said before not everyone who eats mcdonalds is obese (ew anyway right), not everyone who drinks is an alcoholic, and not everyone who watches porn is a nympho who doesn't care about women or long term relationships or the type of guy who believes that woman love unlubricated sex with a 20 inch penis that hurts a ton... and it also doesn't mean that if such a person saw a visual stimuli enough times they'll suddenly take it as truth. I mean it's very reasonable to say that there are simply those skeptics like myself who don't really believe anything they see on tv or the internet until they really process it as something that seems logical.
I appreciate your viewpoints for without the black and white there would be no fun being grey.
Paul B.
Minor details really.
August 24 2012, 4:17 AM
We do observe people who are troubled by the foreskin rolling or folding in odd ways, but this should not really be a concern - once you
retract easily, you simply do so and it will mostly end up behind the "corona" where various degrees of "bunching" are absolutely
Given that the foreskin is at that point easily retractile, I presume that it is
normal for it to fold up into odd situations and
men will feel the need to stretch it out to "untangle" it. This is after all, a well-understood social phenomenon.
The previous discussion is of course locked simply because it rolled over to the next Index page, where casual readers are that little bit less likely to go.
Suffice it to say that it is your prerogative to watch pornography and feel it does not affect you adversely.
You may well be correct, but two things are
clear to us. One is that many people, especially young people
no base reference of good information and quite frankly lack the intellectual skills to sift fact from fantasy. Of course you
actually agreed to this point.
The second is that - as I keep emphasising - the pornography which is readily available and which I have
reason to believe is in this regard inferior to that which attracts a premium, is
at all truthful. Given the nature of pornography, it simply
will not
be possible for those without a proper reference of veracity, to distinguish, and you
expect them to discriminate in the way
or I can, in which case they
suffer as a result of incorporating perverse expectations.
is the persistent flaw in your argument.
Yeah it is pretty minor.
August 25 2012, 2:47 AM
Oh yeah I forgot to mention this I noticed. I was attempting the whole dry the inner foreskin out to toughen it up a bit for like 2 days or so lol. It really wasn't effective in doing anything other than making it hard to retract. But for those people who were in my shoes a couple weeks ago with a hyper sensative ... everything haha. I just wanted to mention that I've noticed that manually stretching with the two fingers inserted has served to densensitize it a ton. Not only the foreskin but the tip of glans have both become way less sensative to light touch. So for those out there reading this once you can get the two fingers in you're pretty much at the home stretch.
Today I noted that the second band (not phimotic) is really elastic. It's the reason that the foreskin "Snaps" closed and the reason the foreskin pulls down without me pulling it down at some point of retraction because it gets in the sulcus. I haven't really read much about this band, but it is interesting because now I am realizing that it's what was preventing movement at a certain point. The phimotic ring seems lax enough actually it's this second ring that is really the issue now. Since I've stretched it I've already noticed more mobility.
All young people having sex their first couple times are likely to make mistakes. I guess where we differ is that I don't think they lack the intellectual capacity to learn regardless of if they are truly naive or they learned something improper. It's not that difficult to unlearn something that is improper, many people exhibit this capability on a regular basis.
Correct me if I am wrong, but it seems that based on your comments: you are tying promiscuity with men who hurt women repeatedly during sexual intercourse and then you're tracing that back to the fact that those men watched porn and thus lack the capability to decipher pleasure from pain in women and also keep trying to get a new "high" in a sense by going from woman to woman? That seems possible with some, but to suggest that it applies that it applies in general seems a bit far fetched by my estimation.
Again I was never arguing that porn was truthful, which is why I compared it to a hollywood romantic comedy. What I was arguing is that you can still learn, even from things that are untruthful. One example is rolemodel vs anti-role-model, you can learn just as much from some thing that is consistently wrong by doing the opposite.. For instanceL America is a fat country and America preached that eating carbs as the foundation of your diet coupled with low fat was the key to weight loss, now you know why America is obese and how to lose weight by doing the opposite.
Are there things in porn that are ridiculous? Yeah of course. I do agree that there are people who watch porn and their expectations get them in "trouble" because it is not realistic and perhaps they believed it to be true? Yeah. But it's my belief that the real problem are these peoples' lack of communication and willingness to learn with a partner and that cannot be pinned on porn anymore than repeatedly doing outlandish things and expecting women to fall head over heels for you can be blamed on romantic comedies.
Paul B.
Back to that porn.
August 25 2012, 5:20 AM
Let me say (on behalf of myself and my wife): In our experience the general competence of young people with regard to sexual matters is pretty poor (and does not necessarily greatly improve with age, though difficulties tend to become less
by and large
I continue to find your argument "you can still learn, even from things that are untruthful", frankly absurd. To suggest that people view porn with the mindful attitude "I'm going to look at this, but I
it's all fake, so I am going to make up my mind to
exactly the opposite" - is quite ridiculous.
Porn does
come with subtitles saying "Warning! This is faked, do
expect your partner to behave in this manner". The very fact that it is possible to
what is depicted, yet essential
of what is acted out are quite deliberately deceptive, such as actions made out to be pleasurable which clearly are
, cannot be anything other than
I find your propositions overall specious. If someone cannot
material of this nature, then it simply
be beneficial. To say that they will reference it to their
experience when you have suggested that they do not
that experience,
begs the question
- if they
experience with which to compare it, they would not
the porn - which is to say, the do not
it in the first place and
vulnerable to harm from it.
I certainly
, that it is all too easy to "hurt" women in the sense of doing something with which they are
not comfortable
though not necessarily physically painful, to which their reaction will not be to
it but to precipitously
affection, at which point the
- such as it was - fails, but the reason is not immediately apparent to
If relationships repeatedly fail, but for no apparent reason, and one keeps "trying", then that will appear as "promiscuity". This may seem somewhat trite, but I work on the premise that a sexual (loving) relationship is
to be so strong that it will
("till death do us part") and that multiple relationships indicate ( n-1)
of those relationships which are not "random" or "accident" but mean that
(or perhaps both)
got it wrong
As to weight loss - whatever it might have to do with this discussion - the reason why Americans are obese is quite simply
too much food
. Albeit combined with too little exercise, but principally just
too much food
It is interesting to note that a poster who has just appeared before I started to write this, vouches that he
have a problem with porn. I wonder how
propose to "straighten him out"?
Re: Back to that porn.
August 28 2012, 2:06 AM
Ha I agree that sex doesn't necessarily get better with age which is only serving to support my argument. Not being caring to the needs of your sexual partner are not dependent upon anything other then your willingness to learn with your partner, I've been saying that from the start. It is ultimately independent of what you watch or any thought process you might have acquired prior to that point.
From my standpoint: to think that you can only learn from things that are "truthful" is a bit absurd as truth is often subjective to one's experience and many times what people deem true in youth are later realized to be false. To exclude information because you instantly deem it to be false is only going to leave you with scarce information to draw conclusions from and when that occurs you're more prone to make improper conclusions.
For example I find it funny that you deem everything that occurs in porn as "not pleasurable for women" as if your thought process is applied to every person on earth or that you've watched vast amounts of porn to come to such a conclusion. There are various forms of sexual pleasure that I am sure you nor I have ever engaged in and perhaps you see them as perverse or immoral but that doesn't mean the person who finds such experiences pleasurable has less validity in "their truth".
Porn doesn't need disclaimers anymore then hollywood does in order for people to understand it's fiction. I fail to comprehend how you seem to have so little faith in humanities intellectual capacity. If you and I figured out porn is not real then why are the rest of the masses unable to come to the same conclusion?
"If someone cannot trust material of this nature, then it simply cannot be beneficial."
This just takes me back to the whole story telling nature of humans again. I mean it sounds like you don't read fiction much? Do you view fiction as something that serves no benefit for mankind and is unable to teach anything as it's not based in reality? I find that a really odd viewpoint to have. But if you feel that strongly about it then, to who's their own.
"To say that they will reference it to their own experience when you have suggested that they do not have that experience, begs the question - if they had the sufficient experience with which to compare it, they would not need the porn - which is to say, the do not need it in the first place and are vulnerable to harm from it."
This all misconstrued, first off why does one need to assume people are harmed from having information which may or may not be correct? Especially when you consider whether the information is incorrect or correct is subjective to the person you're with and only validated with them. You can just as easily make the argument that they'd see something which they have no experience with that turns out to be enjoyable. Not to mention that your personal experience isn't even applicable to all women either. You could have experiences independent of porn which teach you about what your partner liked which is totally not applicable to your new partner. So in essence not even personal experience is going to be full-proof anyway and it comes back to your experience with the partner you're with... everytime.
For instance: you've never gave oral to a girl before? You watched some porn where oral on a female was done so you figure now that might be enjoyable for a women and you try it. Who was exactly harmed in that scenario? Are you expected to be an ace the first time you do it? No. But would you have even had a baseline to start with had you not seen it? Who knows? Perhaps not? Perhaps your partner didn't know they liked it or would be too shy to bring it up?
Another example: you have had missionary sex with a girl before and that's all you've had. You watch a porn where a girl puts her legs on the shoulders of a man and they have sex. You try it, it's enjoyable for you both. Is porn still fake? Yes. Is there still information that could or good or bad? Yes. You can go on and on with more examples like that where a naive person might not ever attempt to try something as simple as that had they not seen it done.
And if you do something that your partner does not like and you continue to do it. That's an issue with your communication with your partner and once again is totally independent of watching porn. Promiscuity is in the same boat as that existed long before porn and even during the victorian era. I feel both are pretty weak arguments frankly.
And to obesity... It's not as simple as too much food
the type of food that you consume has a huge effect on satiety. Eat a little bit of bad food that spikes your insulin and you'll end up consuming more or constantly battle hunger. Eat food that has a higher satiety and you'll be less likely to want to eat. I eat all the veggies, fruit, nuts, and meat that I want. But give me some carbs (via grain or simple sugars that I am not cycling) and watch me put on weight quickly.
The most deleterious food are high fat, high salt, high carb food like ice cream and fries and are more likely to trigger addictive eating habits.
And your point about the poster having a problem with porn really has nothing to do with this converation. I said in the first couple posts that there are indeed people who are addicted to porn, gambling, alcohol, sex.. and the list goes on and on and on. Addiction isn't universally applicable to people if it was we'd have a lot more alcoholics then we see, don't you think?
Paul B.
I seem to have a certain difficulty expressing myself in this matter.
August 28 2012, 5:44 AM
have difficulty reconciling your "niche" repository of "educational" pornography with the vast
which appears on this common websites which I will on principle
enumerate as I have no wish to direct
to them - though Google will of course, locate them in milliseconds.
Frankly, my concept of "learning" would be exemplified by - attending school. My understanding of the schooling process is that you are presented with
basic, factual
deliberate mistruths (at least, we
not in
Yes, at a
stage, literary criticism of works of fiction, including cinematography
taught. Unfortunately, such education for some reason, omits pornography - I wonder why?
Nevertheless such teaching is necessarily
and in fact limited to "works of art",
scientific study dealing with physiological function.
So, I do
in porn as "not pleasurable for women". I merely point out that
the overwhelming majority
is such. Which is an important point -
important point. There
be occasions where a woman would find penile penetration in a variety of successive positions with minimal bodily contact and only the most cursory "manipulation" of clitoris or breasts, enjoyable. But the simply
is that such situations would be
And I do have to reject your
moral relativism
here. Some things
perverse and immoral,
when they cause harm to people. The
harm in this case, is the harm
information can cause to people, even if only by generating inappropriate
that limit their ability to relate to the opposite sex,
as well as
the direct harm done to people who become involved in the sex and pornography industry.
I will allow that the fact that you
come here and discuss such points actually
indicate that you are more intellectually capable than average. Your faith in the discernment of much of the population and
teenagers is truly touching, but grossly optimistic.
is that with pornography, people may misconstrue
, as
Given your example, I can definitely say that it is
necessary to view pornography in order to comprehend that cunnilingus is firstly
and secondly,
. This fact
in fact, be covered in basic "sex education" (though I
realise it may not be), in a matter of a few sentences. Not only is the very proposition in itself
sufficient for a couple to "learn" it in practice, but the
of it depicted in pornography - in the
majority of instances - is sufficiently
as to make it
undesirable that someone with no prior experience should attempt to copy it in any detail. That
really is
the case.
Yes, the variety of "positions" cycled in pornographic depictions
fake. It simply
on the fakery of women finding gymnastic vaginal penetration, enjoyable.
concern me that you persist with this defence of the supposed "educational" nature of porn. Can you not accept that (whether or not you choose to classify this as "addiction" or not) the
purpose that porn is produced
in the first place
, is to "sell" it to
, to provide something that
find exciting and indeed
exciting that you will
, whether in the next hour, the next day or the next
or month, to
more (and sooner or later,
for it)?
{Have to break of this submission at this point - my wife is calling!}
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text:
A couple days ago I "lost" my wallet at Brain Wash and just received an email from someone who created a Yahoo address in my name saying that they "found" it and willing to return it for a small fee.

Any interest in seeing if we can locate it? Should be an interesting and fun project, you not only get to help out a fellow Noisebridger but participate in epic lulz as well. ;)

Reply off list please.

-Ani


text:
DETROIT -- A few thoughts on the Tampa Bay Buccaneers' 24-21 victory against the Detroit Lions on Sunday.
What it means: The winning streak continues. It's at three games, and this one was the most impressive. The Bucs won on the road for the first time this season. A team that seemed to have everything go wrong early in the season, finally got some breaks and took advantage of them. The Bucs had four interceptions, a fumble recovery and a blocked punt. The win also could continue to push coach Greg Schiano off the hot seat.
Play of the day: Rookie quarterback Mike Glennon hit Tiquan Underwood with an 85-yard touchdown pass with 14:05 remaining to give the Bucs a 24-21 lead.
Breaking the rules: There's a rule that you don't catch a punt if it's inside your own 10-yard line. Tampa Bay's Eric Page violated that rule late in the third quarter. He caught a punt that seemed destined to be a touchback at the 3-yard line, returning it to the 5. Glennon and Underwood came through with their TD connection to get Page off the hot seat.
Almost the goat: Kicker Rian Lindell missed two field-goal attempts in the fourth quarter that could have given the Bucs a bigger cushion.
Revis sidelined: The much-anticipated matchup between Tampa Bay cornerback Darrelle Revis and Detroit receiver Calvin Johnson didn't live up to its billing. Revis didn't play in the second half after suffering a groin injury.
What's next: The Buccaneers play at Carolina next Sunday.


text:
Authorities probe Ohio shooting that injured 8-year-old boy
A sheriff's office statement says five boys were alone in the house when the shooting occurred.
A sheriff's office statement says five boys were alone in the house when the shooting occurred.
The shooting happened after Combs tried to arrest Bailey on an obstruction of justice warrant,
The Cavs are tied with Golden State in the 2015 NBA Finals with a game 5 tonight.
The latest weather forecast for Youngstown, Ohio and surrounding areas.
Searchers continued to focus on an area east of the prison, which is about 20 miles from the Canadian border.
As of mid-afternoon Sunday, it was unclear how many animals remained on the loose or what species they are.
Workers with the state EPA will be collecting water samples and fish,
Nursing homes may request assistance from Ohio's Office of the State Long-Term Care Ombudsman to cover the costs of certification.
68-year-old Linda Skidmore, of Gallia County, was killed in the crash shortly after noon Saturday.
Deontay Wilder successfully defended his WBC heavyweight title with a ninth-round knockout of Eric Molina.
With another tenacious road victory in this impossibly close series, the Blackhawks grab a narrow victory.
Building collapse shut down part of Market Street Saturday night.
The latest weather forecast for Youngstown, Ohio and surrounding areas.
Police did not identify a suspect or motive in the slayings.
A police official with knowledge of the investigation says the wedding guest's gun discharged and the bullet hit the floor.
Coming off the best season in franchise history, the Youngstown Phantoms have begun their journey to complete their next team.
Relay for Life did not do the traditional 24-hour relay.
More than 50 organizations and businesses attended the festival.
Nemenz owned more than a dozen grocery and businesses in the Valley.
The arrests and resignations of top soccer officials provides an opening for change in FIFA.
The scientists are part of a human performance study funded by NASA that tracked how they worked together as a team.
But officials say "there is no discoloration to the river water."
Important Notice About Our Privacy Policy: We have modified our Privacy Policy to update and clarify our data collection, use, and disclosure practices.
By using this site, you agree to the updated Privacy Policy and Terms of Use


text:
Pratfall is an ability that can be performed by Minstrels in Dragon Quest IX. Pratfall targets a group of enemies and, if successful, will put them in a state of laughter. While in this state, the targets are rendered immobile, and are unable perform any actions for a number of turns. The ability is unlocked when the player has invested sixteen points into the Litheness skill tree.
Pratfall costs 0 MP to use.
Take a comedic dive to get a group of enemies laughing.


text:
This article includes information about DigitalPersona Fingerprint Suite features, as well as download instructions and top issues.
DigitalPersona Personal provides fingerprint authentication for Windows computers, including the following features:
DigitalPersona Fingerprint Suite is available for download from the My Dell Downloads page, which requires you to login and validate your system for eligibility. For more information on My Dell Downloads, refer to My Dell Downloads - Frequently Asked Questions.
In Windows 7 64-bit, users may see a program compatibility warning with DigitalPersona Fingerprint Suite, even though the software functions normally. Be sure to update to the 5.2 release of the software from My Dell Downloads to resolve this issue.
Article ID: SLN146739
Last Date Modified: 04/29/2015 12:21 PM
Thank you. Your feedback has been sent.


text: > from line 4516 in node_manager.c. But proplist only handles "ppn", see > lines 2853ff This should be solved by the patch currently in bugzilla handling generic resources. -- Mgr. Šimon Tóth -------------- next part -------------- A non-text attachment was scrubbed... Name: smime.p7s Type: application/pkcs7-signature Size: 3366 bytes Desc: S/MIME Cryptographic Signature Url : http://www.supercluster.org/pipermail/torquedev/attachments/20100721/1dbbfd43/attachment.bin


text:
I have a page that needs to be locked down (unaccessible publiclly). I need to have my client log in to only that specific page in order to view. Any plugins out there that can do this?
I don't want WordPress's built in 'private' password feature. I need something with a username & password for that page only.
Thank you guys!
The most hard coded option would be to protect it using a htaccess password.


text:
> You'll need to find a linux kernel that permits you ufs read-write
> mounts. I dont't know abut that.
any recent kenel source can be compiled to have RW on UFS. its an [EXPERIMENTAL] option though - so
not only is it v. unlikely to be enabled by default
on a general distro kernel , but you also have to make sure
you've enabled the _nasty-horrible-things-may-kill-my-machine_ flag
(aka enable EXPERIMENTAL features ;-) )
> If you really want to hack m0n0wall, install FreeBSD ;)
now that *is* sound advice :-)


text:
The play of safeties Tanner Miller and John Lowdermilk and a big day for former Hawkeye Micah Hyde in the NFL sets a return to game-week mode for the Hawkeye 10 @ 10.
Your daily 10 a.m. Hawkeye update appears each weekday during game week at hawkmania.com. As the Hawkeyes turn their attention to Saturday's 2:30 p.m. game at Ohio State, here is today's Hawkeye 10 @ 10:
1. With a bye last week, Hawkeye coaches spent considerable time early in the week working on what coaches refer to as quality control.
Offensive coordinator Greg Davis said that included a thorough survey of the landscape at the midpoint of the season.
"We set up marks that we need to hit to be a productive offense, looked at different plays and we also spent quite a bit of time talking about personnel, where we thought we were at the end of August and where we are now,'' Davis said.
2. The play of Tanner Miller and John Lowdermilk at safety for Iowa has pleased defensive coordinator Phil Parker.
"I think they've improved since the beginning of the year. This past game (Michigan State) was probably a bit more challenging and there were a few plays left out there,'' Parker said. "I think they work well together and do a good job of controlling the secondary. They're very committed, so I'm real pleased with them.''
3. With a bye last week, Iowa coaches completed their game plan for the Ohio State a bit earlier than normal.
However, that plan wasn't presented to players for the first time until Sunday.
"We don't want to do too much of that too soon, but as a coaching staff we have the chance to get a lot of work done this week,'' coach Kirk Ferentz said.
4. The work of freshman linebacker Reggie Spearman has impressed defensive coordinator Phil Parker so far this season.
"He's got great ability and I just like the way he goes about his approach,'' Parker said. "He was a good player in high school and he's done some good things for us.''
5. Braxton Miller shows no lingering signs of issues with the knee sprain which kept the Ohio State quarterback off the field earlier this season, but coach Urban Meyer said the Buckeyes are being cautious in how Miller is utilized.
"We don't want to let him be too reckless running the ball right now,'' Meyer said. "He tells me he feels great, feels fine, but we have to be smart about it.''
6. At the midpoint of the season, coach Kirk Ferentz senses that this Iowa football team is better equipped to handle the challenges that lie ahead on the schedule than the Hawkeyes were a year ago.
"I do think we're a better team right now, but time will tell,'' Ferentz said. "Everybody wants to predict the future, but there is no way to do that. I think all of us feel this is a better football team. We're a more capable team right now, but every year is a new adventure, every game is a new adventure. We feel like we're on the right path now.''
7. Micah Hyde turned in the most productive day of his new NFL career on Sunday, recording seven tackles including one sack and one tackle for a loss for Green Bay in its 19-17 win over Baltimore.
Former Hawkeye Mike Daniels had two tackles, including one for a loss, for the Packers while Dallas Clark caught four passes for 81 yards and scored a touchdown for the Ravens in the game.
Elsewhere in the NFL on Sunday, Chad Greenway had eight tackles for Minnesota, Bradley Fletcher had an interception for Philadelphia in a game against Tampa Bay which saw Adrian Clayborn record four tackles, including two for a loss.
Scott Chandler had a pair of catches covering 47 yards for Buffalo and Colin Cole and Karl Klug each recorded a tackle for Carolina and Tennessee, respectively.
8. Former Hawkeye Brandon Wegher finished with eight carries for 51 yards and caught two passes for 13 yards for unbeaten Morningside in its 44-3 win Hastings on Saturday.
9. New Iowa baseball coach Rick Heller will be the featured speaker at today's Davenport Grid Club luncheon.
Heller will join Quad-City area college and Mississippi Athletic Conference high school football coaches on the program for the noon luncheon at the Knights of Columbus, 1111 W. 35th St., Davenport.
Grid Club luncheons are open the public and tickets, priced at $9 each, can be purchased at the door and include a buffet luncheon.
10. The game-day weather forecast for Columbus on Saturday currently calls for partly sunny skies and a high temperature of 58 degrees.