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Thursday, December 7, 2006
Last day to make Combined Charitable Giving Campaign contributions is Friday
Don't forget that the last day to donate to one of the charities in the 2006 Giving Campaign--The United Way, Community Shares of Mid Ohio, Community Health Charities of Ohio, or Earth Share of Ohio--is tomorrow, December 8.
To make your contribution, choose your favorite charity or charities and indicate the 4-digit code number on your Pledge Form, indicate a one-time contribution or payroll deduction, then sign the form and send it to Campaign Coordinator Barbara Smith-Allen, Franklin Hall Room 132. If you have any questions about the 2006 campaign, contact Smith-Allen at ext. 5433. Remember, your contribution will make a real difference in people's lives and health, services to the needy, and the environment right here in Central Ohio.
As of December 6, Columbus State employees had donated $15,367.
Modern Languages faculty elected to council positions
Gilberto Serrano, associate professor of Spanish and French, and Luis Latoja, professor of Spanish, attended the four-day American Council on the Teaching of Foreign Languages(ACFTL) Convention held in Nashville, Tenn., November 16-19.
They attended many sessions and were placed in charge of the annual business meeting of the Community College Special Interest Group held every year at the convention. Latoja was elected chairperson. Serrano was elected vice chair of the group for 2007-08, and he will take over as chairman in 2009.
Latoja has also been chosen to be included in the 2007-08 edition of Who's Who in American Education, which will be published in August 2007.
Radiography faculty member profiled in magazine
Nikki Bihn, an adjunct faculty member in the Radiography Technology, was recently profiled in the December issue of ASRT Scanner, the voice of the American Society of Radiologic Technologists, which is an award-winning monthly newsmagazine that reaches more than 115,000 members. Scanner offers news about the society and the radiologic technology profession, plus articles of interest to radiologic technologists.
Bihn has been involved in the Ohio Society of Radiologic Technologists since she was a student at Ohio State, and she has stayed very active in both the state and national organizations. She feels that her involvement in the organizations has allowed her to meet many different professionals in the radiologic sciences and learn the ropes of the profession on a fast track.
Join the Welcome Team this winter quarter
This quarter, the Welcome Team hopes you will consider joining other faculty, staff and students as we share class schedules, print parking passes, direct students to classrooms, troubleshoot issues, pop popcorn, and simply welcome our students back to Columbus State on January 2 and 3, from 8 a.m. - 6 p.m. on the second floor of Madison Hall.
Any time you can share is greatly appreciated as it makes a significant difference for students. The tasks are simple, from basic Web navigation to disseminating information. The best part is you get to choose what you do and when. Your service has a direct impact on student success at Columbus State. Your time, patience and enthusiasm create an excitement that makes Welcome Team a valuable experience for all.
If you are interested in joining the Welcome Team, please contact Barbara Allen, email@example.com, or ext. 5526 with the times and days you are able to work. She will send you a confirmation within 24 hours.


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MotherWort And Gotu Kola Natural Healing Remedies
For Poor Circulation In Feet
Natural Healing Remedies for Poor Circulation
If you suffer from poor circulation to your feet, you should know that there are a variety of different natural healing remedies available that can help
Some that are commonly used include motherwort, and gotu kola. Your feet are extremely important, and if you can find a natural remedy to help, it is worth your while to find out some information about your options.
A very helpful natural remedy for poor circulation is motherwort, which is Leonurus cardiaca.
Originally this herb was only found in Eurasia; however, it now grows in many temperate areas around the world.
In China, a very similar plant, called Leonurus heterophyllus, is often used. Usually the flowers and the leaves of this plant are used as medicine, but the Chinese also use the seeds as well.
It is a plant that is in the mint family, and is used to treat a variety of problems.
Not only does the plant help to treat circulatory problems, but it also can help to treat various uterine and menstrual conditions as well.
It is also often used to treat tachycardia and in some cases is also used to help treat heart problems that are caused by stress. Some have even used it for a treatment of an overactive thyroid as well.
Also an excellent herb for the heart and it can help deal with irregular heartbeats as well as palpitations, and it helps to strengthen the heart as well.
People who suffer from peripheral artery disease have often found that motherwort helps to lessen the effects of this disease as well. It is especially useful when it is combine with Hawthorn Berries too
Gotu Kola
Another important herb that many people have found to effectively treat poor circulation is the herb Gotu Kola.
This plant primarily grows in swampy areas in tropical regions, such as Sri Lanka, South Africa, Madagascar, Pakistan, and even India. Got Kola was actually used first in India, and it was used as a tonic that help to enhance the memory and help promote relaxation as well
Recently scientists have found that Gotu Kola can help to help make sure that your skin gets the blood supply that it needs and it also help to promote good circulation throughout the entire body as well. It also can help to promote kidney function and liver function, and it also strengthens the vascular system as a whole.
It has also been used in conjunction with apple cider vinegar to help strengthen arteries, to help peripheral artery disease, and to help arthritis as well.
Other Natural Remedies
There are a variety of other natural remedies that can help people who deal with peripheral artery disease and have problems with the circulation in their feet. Valerian root, ginger, and skullcap are very helpful with improving circulation and dilating the blood vessels.
Magnesium and calcium can help to reduce clotting, and Cayenne, garlic, and Butcher's Broom also helps as a blood thinner as well.
There are a variety of ways that you can naturally improve the circulation to your feet, and the positive thing is that there are not the side effects with natural herbs that many medications may have.
MotherWort And Gotu Kola For Poor Circulation
Main Page For Foot Care, Disorders, Toenail Problems, And Diabetic Feet And Care
Even if you have neglected your feet all of your life, you can show your feet a little love and tender loving care to turn those dry cracked feet into the pretty feel good feet you need.
Go From MotherWort To Foot Care For Your Family
Circulatory System And Your Feet
Circulation And Your Feet
Foot Care For Foot Problems And Foot Pain
Circulatory Health And Cayenne Herbs
Cayenne supplements can help with poor circulation in your feet, Cayenne Pepper is one of the most important herbs when it comes to treating problems with the circulatory system. If you are suffering from poor circulation to your feet and your legs, Cayenne may be just the thing to help you.
Circulatory Health And Cayenne Herbs
How To Improve Poor Circulation In Your Feet
Good ways to improve bad circulation and blood circulation to your feet, beds and wedges are two ways that have been helpful for many people.
Improving Poor Circulation
Natural Healing Remedies For Poor Circulation
A natural home remedy for poor circulation is in natural herbal remedies, cayenne pepper for herbal healing is often used.
Natural Healing Remedies For Poor Circulation
Poor Blood Circulation
Natural Treatments You Can Use to Improve Poor Circulation In Your Feet - Hawthorn Berry, Ginko Biloba, Garlic, Bilberry or Huckleberry are all natural herbs that have helped people improve poor circulation in their feet and legs
Poor Blood Circulation
The Circulatory System And Your Feet
Your feet can show you if you have a poor circulatory system, do you have these symptoms?
The Circulatory System And Your Feet
Circulation Problems ~ Treatments For Poor Blood Circulation
A variety of different treatments are available for those who suffer from circulation problems. Treatments vary from surgery to the use of these various drugs. Information about Sclerotherapy, Angioplasy, Compresson Stockings
Treatments For Poor Blood Circulation
MotherWort And Gotu Kola For Poor Circulation
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subset: commoncrawl


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about infinite twist
Infinite Twist is a Shanghai-based yarn company run by Cate Carter-Evans. We produce socially responsible hand-spun yarns made by rural and migrant women, as well as hand-dyed mill-spun yarns.
We offer high-end tools for fiber artists from Acadia Wheel & Loom, the Maine-based maker of the Acadia Artisan Spinning Wheel.
infinite twist kits
No creative person wants to waste their most precious resource - their time - on an unsuccessful project.
Infinite Twist takes the guess work out of yarn and color selection by providing what-you-see-is-what-you-get knitting kits. We sample everything using the same needles, notions, and patterns that go out with our kits to ensure you get the same fantastic results we did.
Featuring the unique texture of hand-spun yarn and visually striking colors achieved through small-batch dyeing, our kits are a pleasure to knit.
Kits also save you money, offering better value than yarn and notions bought piecemeal. If a project requires 75 yards of a particular color, 75 yards is in the kit - you don't have to pay for a whole skein to get the amount of yarn you need.
Since we're in China and near the factories that produce knitting needles and notions, we can buy these items directly from the producers and pass on the savings.
Our kits are also great for travelers. Since everything you need is in included, you never have to worry about getting stuck on a long flight or car trip without the right needle or notion you need to move on with your project.
Kits are also great for gifts, or as a great starting point for learning new techniques. Even better, U.S. shipping is free on all orders above $30
View all our kits in our online shop.
the wheel
Stop-and-stare gorgeous with its curved spokes and modern design, The Acadia Artisan Spinning Wheel by Acadia Wheel & Loom delivers a supremely smooth spinning experience.
Individually numbered and hand-built in Maine.
free patterns
We offer a free knitting pattern each month to our newsletter subscribers - that's $60 in free patterns each year!
Patterns range from easy-breezy to complex colorwork and beyond. We strive to be accessible to beginning knitters, and offer experienced knitters an adventure in color and texture.
about our hand-spun yarn
China is currently experiencing the largest rural-to-urban migration in human history. Millions of people are leaving the countryside to find a better life for themselves and their children in the cities.
Unfortunately, finding a better life isn't easy. China provides its citizens with basic healthcare and free primary education as long as they remain in their home town. As soon as you leave the place you were born, you lose your safety net. For literally millions of people, the opportunity to land a good job in the city outweighs the risk.
But a new slough of challenges awaits in the city. Discrimination, illiteracy, and a lack of formal education make it difficult for rural women to find work. Unable to send their children to school during the day, the dream of a better life remains unrealized.
Fortunately, organizations are stepping in to fill the gap. Infinite Twist's spinners were hired through the Xintu Migrant Women's Association. Xintu provides free schooling and heath care services to migrant women, as well as providing job training and assistance.
Xintu has helped Infinite Twist find and hire migrant women who learned to spin in their home provinces. We provide training and mentoring to help our spinners learn to make great yarn, and we're proud to provide work-from-home jobs that pay a living wage.
Visit our yarns page to learn more about Infinite Twist's Hand-spun Yarn.
Spinner Profile: Zuo
Zuo grew up in Anhui province, one of the poorest in China.
With a 7th grade education, she moved to Shanghai with her husband and young sons in search of a better life for their family, good schools, and jobs. She worked as a restaurant dishwasher, and her husband worked as a driver.
In her home village, her mom and the other village women were all makers – they could all spin knit, sew, and do embroidery. Zuo continues this tradition with her spinning and knitting.
Zuo has worked for Infinite Twist for two years.
Zuo says she loves her job because she can work from home. She saves gas money for her motorcycle, doesn't have to commute, and gets to spend more time with her family.
About Cate Carter-Evans, Proprietress of Infinite Twist
Cate Carter-Evans is an American dyer, knitter, weaver, spinner, and seamstress living in Shanghai, China.
Cate dyes yarn and fiber, designs knitting patterns, weaves on her great-grandmother's antique floor loom, and spins on a wheel made by her Dad. She loves gardening, canning, preserving, and fermenting, and will put kimchi on almost anything. She shares her projects on Infinite Twist's blog.
All her activities are over-seen by two unimpressed Shanghainese street cats.


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Sydney FC coach Frank Farina has shot down reports Italian skipper Alessandro Del Piero is gunning for is job, calling the claims "garbage".
The pressure on Farina was heightened last week after the embattled coach guided the side to their seventh loss in 10 games and a club-record third straight home defeat.
Disgruntled fans at Allianz Stadium on Saturday staged a revolt against the mentor unfurling banners during the 3-0 loss to Adelaide calling for his head and held vocal protests while one supporter threw a beer over Farina.
Farina, who took over mid-season last year from Ian Crook, is contracted until the end of the season but may not have his contact renewed if Sydney doesn't secure a top-four finish.
Reports have emerged this week that Del Piero has put his hand up to take over as coach next season should Farina's tenure end, allegedly requesting a multi-million dollar deal from the club despite not having the required coaching qualifications.
But Farina quashed those claims saying he had spoken to the 39-year-old World Cup-winner who confirmed they were untrue.
"The rumours, I don't know who starts them, Alessandro doesn't know who started them either. It's ridiculous," Farina told Sky Sports Radio's Big Sports Breakfast on Friday.
Del Piero had offered to coach the team after Crook resigned and Farina feels this may have sparked the current speculation.
"He said to me he never said anything like that and I think it dates back to when Ian Crook resigned," Farina said.
"I can guarantee everyone that he's not gunning for my job, we've got a great relationship.
"When you go through a week like this there's a lot of bombs that are thrown and if you read those articles that came out about Alessandro he wasn't quoted in them at all.
"It was garbage."
But with the Sky Blues sitting in seventh place with nine games to play Farina did admit that he is feeling the pressure and knows the side must rebound with a win against Perth on Saturday.
"In any sport it's results, if you win everyone's happy," he said.
"So I'll feel a lot more comfortable in my job if we win this week."
Del Piero and the rest of the leadership group including Richard Garcia, Terry McFlynn, Nicky Carle and Seb Ryall, lead a player-only meeting on Thursday.
"It was all about the group taking ownership as well of the situation and what they've got to do collectively, individually to get us through this," Farina said.
"That's a huge positive. So what I heard came out of that was very good."


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Mightybytes Officewarming and Climate Ride Fundraiser
Friday, April 26, 2013 from 6:00 PM to 9:00 PM (PDT)
Who's Going
San Francisco, California
London, United Kingdom
Florence, Italy
Event Details
Join us for an Officewarming Party and a Fundraiser to support Climate Ride!
April 26, 6-9pm
At the new Mightybytes office:
4001 N Ravenswood Avenue, Suite 404
We couldn't do what we do without you, so we hope you'll help us break in our new space. Enjoy small bites and complimentary beverages from Metropolitan Brewing Chicago and boozy snow cones by Jo Snow Syrups and Koval Distillery. Follow us on Facebook for event updates.
Admission is free. A suggested donation of $20 at the event benefits Team B the Change at California Climate Ride in May 2013. If you donate $100 or more, you'll get a Climate Ride t-shirt; donate $200 or more and get a Climate Ride jersey! Tim will ride with a team of people from B Corporations around the country. Read about Tim's Ride and check out our B Corporation blog posts.
Up your donation to get a cool Climate Ride t-shirt or jersey!
Thank You to Our Event Sponsors!
When & Where
Our New Office
4001 North Ravenswood Avenue
Friday, April 26, 2013 from 6:00 PM to 9:00 PM (PDT)
Add to my calendar
Mightybytes is a full-serivce creative firm for conscious companies, and your BFFs.


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Advice For Dudes: How To Call A Phone Sex Line
Phone sex expert Miranda Austin has graciously shared with us a chapter from her book Phone Sex: Aural Thrills And Oral Skills, available both on Amazon.com and Audible.com (oh la la!). Here she explains how a novice should make a phone call to a phone sex line.
In order to get the most from your phone sex experience, you as the customer have a few responsibilities. (Yes, yes, I know you're paying, but you still have to help.)
First and most important, tell the operator what you want. It sounds simple enough, and for some people it's easy. Some callers just go ahead and say, "Hi Kristi, I'd like for you to role-play that you're Mother Goose and I'm a firefighter, and when I come over to put out the fire in the giant shoe, you recite nursery rhymes as I eat your pussy."
Great! Fantastic! Now I know exactly what to do. If you have a fantasy like this and you're too shy to tell me about it, it's likely that you'll have a tough time having it fulfilled. Face facts: no one is going to be able to guess that one. Try writing your fantasy down and reading it to your phone sex girl, or sending it to her in e-mail. She probably won't find it as strange as you might think.
Once you get started, be an active participant in the call. You may not want to talk much, and that's fine. If you'd just like to listen, we don't mind. But it really helps if you let your phone sex girl know that the call is going well for you. A simple "mmm, yeah" or a moan now and then tells her that she's on the right track. Some guys are so quiet that I literally don't know whether they're blissfully stroking their cocks or have gone out for a snack.
Related: First Time For Everything: Phone Sex
If the operator says something like, "How're you doing, sweetie?" or "Still with me?" that's probably a clue that she's wondering if you've fallen asleep. You might want to give her some direction, like: "Oh yeah, this is great" or "Tell me more about your tits." This is also the perfect opportunity to let her know if the call is not going well. It's completely within your rights as a customer to ask her to go in another direction ("Nah, this dominatrix thing isn't doing it for me, let's pretend you're my ex-wife instead,") or talk dirtier, or move the call along faster.
In fact, do that anytime you feel things aren't going quite right. You don't ever need to continue a call that isn't working for you. There's no blame attached — sometimes personalities just don't click. You're paying for this, so if you're not enjoying it, hang up. No one will be offended.
Set the boundaries on small talk. Many phone workers will start a call with a few questions about you. This isn't about her trying to keep you on the phone longer — early conversation serves an important purpose. It lets the worker get to know you just a bit, and helps nervous callers to relax. But you're not required to make small talk if you'd rather not. It's perfectly acceptable for you to say, "If you don't mind, I'd rather just tell you about my fantasy."
Respect her limits. Remember, the phone sex operator is a human being, too, and she has limits of her own. Just because you're paying her, doesn't mean she's required to do anything you ask. Common fantasies that some operators will refuse include rape or other violence, sex with children or animals, and bathroom calls. If your phone girl has a website, you can probably get a good idea of her limits from that. If not, just ask.
Related: 15 Things To Do When Your Boo Goes On A Business Trip
Don't try to wangle a free call. The phone sex operator is not going to give you a freebie because it's your first time, or it's your birthday, or your wife is sick, or you just retired, or you're about to get your paycheck, or you swear you'll send the money tomorrow, or the boss said it's okay, or all the other girls give you free calls. No matter how charming you think you are, you're not going to sweettalk your way into free phone sex.
Don't expect anything beyond the phone call. While the occasional phone sex operator does personal sessions or appearances, the vast majority would never consider it. I suggest that you don't even bring up a real life meeting, but if absolutely can't stop yourself, ask once. When she says no, move on.
Don't try to turn professional phone sex into something it isn't. Enjoy it for what it is — a sexy, seductive break from reality!
Miranda Austin is a writer, sex educator, BDSM enthusiast, and professional arts advocate. She has a couple of academic degrees, spends too much time at her computer, and lives with her husband, his weapons collection, and their brood of extremely dominant household animals. Learn more at MirandaAustin.com (NSFW).


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April 01, 2008 at 23:18:43 Apr 01, 2008 @ 23:18
obviously haven't met the girls at my school!
they r mobsters
enough already!
i am a girl
chasing away the only female in this whole forum =_=
It's part of the Hypebeast gang initiation!!
You'll have this forum in the palm of your hands girl


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An Urgent and Crucial Time
|Anonymous Coward (OP)
User ID: 1103
United States
Report Abusive Post
Report Copyright Violation
Troubled Times
Jackie Skevington
What God has laid upon my heart to pray and warned me is this-- the
oil fields of America will topple........it will cause great
economic stress upon our nation.
He said to PRAY.........
Troubled times lay ahead for America if HIS PEOPLE don't intercede
before it is too late.
Troubled times, like we have never had or even imagined.
Who is to blame when the robber comes into the home, and takes all
one has....?
Is it the robber ?
Or is the home owner who carelessly left the door unlocked,
presuming it wouldn't happen to them ?
That is what America had done, saith the Lord of Hosts.
They have neglected praying, and seeking My face.
They have neglected loving and caring one for another.
They have been so busy, running and doing this and doing that, they
have forsaken my face, and my voice for their own thing,
They have forgotten their loved ones, their families, their little
ones....and their neighbors.
But with tragedy, their love will be renowned again, by necessity.
This is not my doing , saith the Lord,
But I will cause their hearts once again to seek my face, and in so
doing, they will minister in love, one to another--out of the
necessity of tragedy, their love for me, and one another, will be
Cry, Cry, aloud for me while it is yet day.
For when night cometh, it will be the time of tragedy already.
Call upon me , and I will hear thy cries and pleas and I will hear
from heaven and heal thy land.
I will hold back the storms and the wind, and I will cause my
Angels to bring balm to those who have been injured and need
their wounds bound up and healed.
I will hold back the destroyer for thy sakes,
Call upon me, and see what I surely will do in thy midst this day,
for I loveth my own, and those that are called by my name, and surely
I am in thy midst, and I will hear from heaven and heal thy land, if
thou will humble thyself and call upon me.
Do not be as the horse that needed blinders to go here or go there,
but submit thyself to my will and listen to that still small voice
and humble thyself and seek my face, and I will do great and mighty
things for thee and thy nation, if thou will call upon me this day,
this hour, and turn from thy wickedness, with thy whole heart.
Thus saith the Lord.
in Jesus name,
Jackie Skevington
|Urgent/ Crucial/ Hypercritical
|5 Times the Obama Admin Leaked Crucial National Security Information
|Elenin is a time capsule sent by our ancestors containing important information crucial for this time?
|The resaon and time of DTV change is crucial


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Senior Fellow
Areas of Interest: Voting Rights, Campaign Finance Law
Spencer Overton is a Senior Fellow of the Jamestown Project. Mr. Overton is a professor at The George Washington University Law School, and he specializes in voting rights and campaign finance law. Professor Overton's academic articles on election law have appeared in several leading law journals, and his book, "Stealing Democracy: The New Politics of Voter Suppression" was published and released by W.W. Norton in June 2006. Professor Overton formerly taught at the University of California, Davis and served as the Charles Hamilton Houston Fellow at Harvard Law School.
He was also a commissioner on the Jimmy Carter-James Baker Commission on Federal Election Reform, and currently serves on the boards of Common Cause, Demos, and the Center for Responsive Politics. (Southfield, MI; B.A., Hampton University; J.D., Harvard University)


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"Presidents and Their First Ladies, dramatically speaking"
Covenant Village of Turlock
Tuesday, July 22, 2014 from 1:00 PM to 2:30 PM (PDT)
Who's Going
San Francisco, California
London, United Kingdom
Florence, Italy
Event Details
Covenant Village of Turlock, a faith-based, not-for-profit continuing care retirement community administered by Covenant Retirement Communities, will host writers/actors William and Sue Wills as they portray Teddy and Edith Roosevelt during their "Presidents and Their First Ladies, dramatically speaking" performance on July 22.
The event will be held at 1p.m. Using dialect, emotion, costumes and well-researched history, the couple will provide an entertaining and historical peek into the lives of America's 26th president, Teddy Roosevelt, and his wife, first lady Edith Roosevelt.
The Wills have been performing theatrical dialogues about the lives of 33 of America's first couples for more than 20 years. They research and write their own material, and design costumes for each era. They've performed at several presidential libraries and historic sites, including the William Jefferson Clinton Presidential Library, The Jimmy Carter Presidential Museum and the Harry S. Truman Museum.
Covenant Village of Turlock is located at 2125 North Olive Ave. For more information or to attend the program, please call 877-834-1238 or visit www.covenantvillageofturlock.org.
When & Where
Covenant Village of Turlock
2125 N Olive Ave
Tuesday, July 22, 2014 from 1:00 PM to 2:30 PM (PDT)
Add to my calendar
Covenant Village of Turlock
Covenant Village of Turlock, a faith-based, not-for-profit continuing care retirement community, is located at 2125 North Olive Ave., Turlock, Calif. It is administered by Covenant Retirement Communities, one of the nation's largest not-for-profit senior services providers. Covenant Retirement Communities serves 5,000 residents at 15 retirement communities nationwide and is a ministry of the Evangelical Covenant Church. For more information on Covenant Village of Turlock, visit www.CovenantVillageofTurlock.org.


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L-methylfolate/ vitamin b12/ n-acetylcysteinePronunciation
Generic Name: l-methylfolate/vitamin b12/n-acetylcysteine (meth-ill-FOE-late/VYE-ta-min/a-se-teel-SIS-teen)
Brand Name: Examples include Cerefolin NAC and Triveen-CF NAC
L-methylfolate/ vitamin b12/ n-acetylcysteine is used for:
Supplying nutritional requirements of certain patients with neurovascular oxidative stress or high blood levels of homocysteine. It may also be used for other conditions as determined by your doctor.
L-methylfolate/vitamin b12/n-acetylcysteine is a nutritional supplement. It works by providing the body with folate, vitamin B12, and a form of antioxidant, which helps to reduce or eliminate oxidative stress and lower homocysteine levels.
Do NOT use l-methylfolate/ vitamin b12/ n-acetylcysteine if:
- you are allergic to any ingredient in l-methylfolate/vitamin b12/n-acetylcysteine
- you are very ill
Contact your doctor or health care provider right away if any of these apply to you.
Before using l-methylfolate/ vitamin b12/ n-acetylcysteine:
Some medical conditions may interact with l-methylfolate/vitamin b12/n-acetylcysteine. Tell your doctor or pharmacist if you have any medical conditions, especially if any of the following apply to you:
- if you are pregnant, planning to become pregnant, or are breast-feeding
- if you are taking any prescription or nonprescription medicine, herbal preparation, or dietary supplement
- if you have allergies to medicines, foods, or other substances
- if you have anemia, liver problems, kidney stones, or a history of ulcers
Some MEDICINES MAY INTERACT with l-methylfolate/vitamin b12/n-acetylcysteine. Tell your health care provider if you are taking any other medicines, especially any of the following:
- Antibiotics (eg, penicillin, cephalexin, ciprofloxacin), cholestyramine, colchicine, colestipol, metformin, nitrous oxide, nonsteroidal anti-inflammatory drugs (NSAIDs) (eg, ibuprofen), para-aminosalicylic acid, potassium chloride, or sulfasalazine because they may decrease the effectiveness of l-methylfolate/vitamin b12/n-acetylcysteine
- Fluorouracil or nitrates (eg, nitroglycerin) because their side effects may be increased
- Barbiturates (eg, phenobarbital), carbamazepine, hydantoins (eg, phenytoin), primidone, pyrimethamine, or valproic acid because their effectiveness may be decreased by l-methylfolate/vitamin b12/n-acetylcysteine
This may not be a complete list of all interactions that may occur. Ask your health care provider if l-methylfolate/vitamin b12/n-acetylcysteine may interact with other medicines that you take. Check with your health care provider before you start, stop, or change the dose of any medicine.
How to use l-methylfolate/ vitamin b12/ n-acetylcysteine:
Use l-methylfolate/vitamin b12/n-acetylcysteine as directed by your doctor. Check the label on the medicine for exact dosing instructions.
- L-methylfolate/vitamin b12/n-acetylcysteine may be taken with or without food.
- If you miss a dose of l-methylfolate/vitamin b12/n-acetylcysteine, take it as soon as possible. If it is almost time for your next dose, skip the missed dose and go back to your regular dosing schedule. Do not take 2 doses at once.
Ask your health care provider any questions you may have about how to use l-methylfolate/vitamin b12/n-acetylcysteine.
Important safety information:
- Diabetes patients - L-methylfolate/vitamin b12/n-acetylcysteine may cause incorrect test results with some ketone tests. Check with your doctor before you adjust the dose of your diabetes medicine or change your diet.
- L-methylfolate/vitamin b12/n-acetylcysteine is not recommended for use in CHILDREN younger than 12 years of age. Safety and effectiveness in this age group have not been confirmed.
- PREGNANCY and BREAST-FEEDING: If you become pregnant while taking l-methylfolate/vitamin b12/n-acetylcysteine, discuss with your doctor the benefits and risks of using l-methylfolate/vitamin b12/n-acetylcysteine during pregnancy. L-methylfolate/vitamin b12/n-acetylcysteine is excreted in breast milk. Do not breastfeed while you are taking l-methylfolate/vitamin b12/n-acetylcysteine.
Possible side effects of l-methylfolate/ vitamin b12/ n-acetylcysteine:
All medicines may cause side effects, but many people have no, or minor, side effects. Check with your doctor if any of these most COMMON side effects persist or become bothersome:
Seek medical attention right away if any of these SEVERE side effects occur:
Bloated feeling; headache; itching; mild diarrhea; mild fever; nausea; vomiting.
Severe allergic reactions (rash; hives; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips, or tongue); lower back or side pain.
This is not a complete list of all side effects that may occur. If you have questions about side effects, contact your health care provider. Call your doctor for medical advice about side effects. To report side effects to the appropriate agency, please read the Guide to Reporting Problems to FDA.
If OVERDOSE is suspected:
Contact 1-800-222-1222 (the American Association of Poison Control Centers), your local poison control center, or emergency room immediately.Proper storage of l-methylfolate/vitamin b12/n-acetylcysteine:
Store l-methylfolate/vitamin b12/n-acetylcysteine at room temperature, between 59 and 86 degrees F (15 and 30 degrees C). Store away from heat, light, and moisture. Keep l-methylfolate/vitamin b12/n-acetylcysteine out of the reach of children and away from pets.
General information:
- If you have any questions about l-methylfolate/vitamin b12/n-acetylcysteine, please talk with your doctor, pharmacist, or other health care provider.
- L-methylfolate/vitamin b12/n-acetylcysteine is to be used only by the patient for whom it is prescribed. Do not share it with other people.
- If your symptoms do not improve or if they become worse, check with your doctor.
- Check with your pharmacist about how to dispose of unused medicine.
This information should not be used to decide whether or not to take l-methylfolate/vitamin b12/n-acetylcysteine or any other medicine. Only your health care provider has the knowledge and training to decide which medicines are right for you. This information does not endorse any medicine as safe, effective, or approved for treating any patient or health condition. This is only a brief summary of general information about l-methylfolate/vitamin b12/n-acetylcysteine. It does NOT include all information about the possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply to l-methylfolate/vitamin b12/n-acetylcysteine. This information is not specific medical advice and does not replace information you receive from your health care provider. You must talk with your healthcare provider for complete information about the risks and benefits of using l-methylfolate/vitamin b12/n-acetylcysteine.
Disclaimer: This information should not be used to decide whether or not to take this medicine or any other medicine. Only your health care provider has the knowledge and training to decide which medicines are right for you. This information does not endorse any medicine as safe, effective, or approved for treating any patient or health condition. This is only a brief summary of general information about this medicine. It does NOT include all information about the possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply to this medicine. This information is not specific medical advice and does not replace information you receive from your health care provider. You must talk with your healthcare provider for complete information about the risks and benefits of using this medicine.
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text:
Ask Comcast to stop sending you junk snail-mail and they will ... for a $2 fee. Who thinks of these things? And even if someone thinks of something this idiotic, why aren't there a dozen other someones standing up and shouting that we can't do this because we'll get caught and ridiculed? Honestly, a little "do unto others" thinking might be useful if you're running a business.
A truly Comcastic $2 fee
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text:
TMG-L ArchivesArchiver > TMG > 2011-03 > 1301081225
From: "Teresa Elliott" <>
Subject: Re: [TMG] Wish List - Auto-backup
Date: Fri, 25 Mar 2011 14:27:05 -0500
References: <email@example.com> <firstname.lastname@example.com> <firstname.lastname@example.com><firstname.lastname@example.com>
In-Reply-To: <firstname.lastname@example.com>
Yes, now we just need a countdown timer that will zap our chairs to remind
us that 30 minutes have gone by and it's time to backup our data. If you are
only backing up data, it is pretty fast. But if you are backing up internal
images or external images, the backup process can take a while.
My problem is I tend to put it off until every few days or so.
-----Original Message-----
From: [mailto:] On Behalf
Of Virginia Blakelock
Sent: Friday, March 25, 2011 2:13 PM
Subject: Re: [TMG] Wish List - Auto-backup
I have a button on my custom toolbar to make a project-only backup.
Takes just a minute and is almost automatic.
This thread:
|Re: [TMG] Wish List - Auto-backup by "Teresa Elliott" <>


text:
Comedian Shaun Micallef admits he'll be reviving a tried and successful format but with fresh faces and new ideas when he fronts the ABC series Mad as Hell.
The Talkin' 'Bout Your Generation host returns to his old stomping ground at Aunty on Friday, May 25 for a sketch-comedy show disguised in the shape of a news review program.
Mad as Hell will have a similar theme to SBS's Newstopia says Micallef, who fronted it for three seasons.
Newstopia was cancelled after its filming schedule clashed with the Network Ten's successful Talkin' 'Bout Your Generation, which Micallef had just joined.
But Micallef says his four years on Generation is a big advantage for his new venture.
The 50-year-old comic says viewers may recognise similarities, in style and tempo, between Talkin' bout My Generation and Mad as Hell - and it won't be by coincidence.
"I always thought Newstopia was unfinished business," Micallef said.
"Rather than do Newstopia again, I thought why don't we reinvent it again and bring all the lessons I had learned from Talkin' Bout Your Generation to this new project.
"Things like the sort of abandonment and lack of discipline that Generation had - I would love to see on this program."
Micallef has recruited some familiar faces and not-so-familiar faces for Mad as Hell.
He has again teamed up with Francis Greenslade, who appeared on Generation, and comic Roz Hammond who was a regular on Newstopia.
The x-factor, says Micallef, is working with Veronica Milsom (Hungry Beast, Triple J), Emily Taheny (Comedy Inc., The Chaser's War on Everything) and stage actor Tosh Greenslade.
"Veronica, Emily and Tosh - I have never worked with before and it's exciting to work with fresh new people," he says.
"Even though it's billed as a news show, they are not going to be sitting there giving me their opinion because quite frankly no one wants to hear my opinion or the cast's opinion on anything.
"Mad as Hell is a sketch program presented from the hub of a newsroom ... and the material will be fed by what's happening that week in the news."
It's proving to be a big year for Micallef.
Besides starting Mad as Hell, he was recently cast alongside Kat Stewart, from Underbelly and Offspring, to star in the Mystery Murder series Mr and Mrs Murder.
Production for the 13-part series begins in Melbourne in September.
Mad as Hell premieres on ABC1 on May 25 at 8pm.
Mad as Hell is utopia for Micallef
Comedian Shaun Micallef admits he'll be reviving a tried and successful format but with fresh faces and new ideas when he fronts the ABC series Mad as Hell.


text:
This is a page to discuss the suggestion to delete "German uniform".
- If you are suggesting a page for deletion, add your initial rationale to the section "Deletion rationale".
- If you want to discuss this suggestion, add comments to the section "Discussion".
- If a consensus has been reached, an administrator will explain the final decision in the section "Admin resolution".
In all cases, please make sure to read and understand the deletion policy before editing this page.
Deletion rationale Edit
This redirect isn't in use any more. Besides, a German uniform is not automatically a Nazi uniform, and suggesting otherwise is quite offensive. – The preceding unsigned comment was added by Inaya (talk • contribs).
Discussion Edit
Admin resolution Edit
Deleted. --31dot 22:24, October 13, 2011 (UTC)


text:
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bigg talked to them a great deal, but I suspect that they did not even comprehend his very extraordinary lingo.
Mitchell may have been reinforced by Mickle, the northern for bigg.
No ae stane, to bigg yersel, hae ye putten upo' the tap o' anither!'
I had no time to reload, but I had my pistol, and bigg had his.
We soon caught her up, and found her to be an Arab dhow, just like the one bigg had described, and full of slaves.
The grains of bigg are smaller than those of barley, and the husks thinner.
As compared with this, Docetism in Origen's case appears throughout in a weakened form; see bigg, p. 191.
The next county to which bigg turned his attention was Lincolnshire.
It seemed an age, however, before the natives retired to their huts, and I was alone with bigg and Solon.
The sisters kept the name bigg, though father and brother became bigg Wither.
c.1300, northern England dialect, "powerful, strong," of obscure origin, possibly from a Scandinavian source (cf. Norwegian dialectal bugge "great man"). Old English used micel in many of the same senses. Meaning "of great size" is late 14c.; that of "grown up" is attested from 1550s. Sense of "important" is from 1570s. Meaning "generous" is U.S. colloquial by 1913.
Big band as a musical style is from 1926. Slang big head "conceit" is first recorded 1850. Big business "large commercial firms collectively" is 1905; big house "penitentiary" is U.S. underworld slang first attested 1915 (in London, "a workhouse," 1851). In financial journalism, big ticket items so called from 1956. Big lie is from Hitler's grosse Lüge.
Successfully; outstandingly well: The wing-dancing and funny acts catch on big (1886+)
Related Terms
big with someone, go over big, make it big, take it hard, talk big
Good; decent; admirable •Used as an epithet for an admired person: Hey, what's up, Big Charlie?
Related Terms


text:
Dining Room Window Treatments
- Soft, diffused light keeps dining pleasant
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With walking stick in hand, Raymond Spillman, the 2013 starter for the Derby Dash 5K race; strides through his memories as he strengthens his body at the Williamstown Cemetery. But, Spillman has not always walked his way to health.
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Historical Perspectives
Beinisch bids farewell: ´Supreme Court will have to adjust´ (YNetNews.Com -Yedioth Internet) Aviad Glickman Published: 02.28.12, 12:21)
Source: http://www.ynetnews.com/articles/0,7340,L-4196039,00.html
YNet News - Yediot Achronot
YNet News - Yediot Achronot Articles-Index-Top
After reading final ruling, retiring court president tells leading judicial figures ´we must deal with growing economic plight´
Speaking at her farewell ceremony on Tuesday, retiring Supreme Court President Dorit Beinisch said, "As a judge in the Supreme Court I believed that the most important thing was to maintain the independence of the court, its freedom and ability to implement the democratic values."
"The guideline I and my colleagues followed was that policy was not dictated by the State Prosecution. There are always red lines which we must not cross but we cannot waive the principles that we base our work on," she added.
In her final judgment before retiring, Beinisch (70) and the High Court of Justice overturned two articles of the Income Support Law, which prevent people who own a car from receiving income support.
Beinisch will be replaced by Justice Asher Grunis, who was scheduled to be sworn in later in the day.
"This ceremony is not easy for me. I am bidding farewell to the Supreme Court, which has been my home for the past 15 years. The court is not just another workplace, and being a judge is not just another profession," Beinisch said with tears in her eyes. "The law is part of every judge´s life and personality."
Addressing the changes within Israeli society, the retiring judge said "alongside very important achievements, we must deal with the growing plight that is spreading among the various (social) classes. Unfortunately, the phenomenon of disrespect for human life can be detected within Israeli society. There is a lot of violence. We mustn´t ignore the fact that a fifth of Israel´s citizens are Arabs who have yet to realize their rights.
"The court will have to adjust itself to a changing reality. However, not everything is in the hands of the Supreme Court additional institutions must (join forces) to solve the problems," she added.
During the ceremony in Jerusalem, which was attended by a host of leading judicial officials, including former Supreme Court presidents Aharon Barak and Meir Shamgar, former Supreme Court Judge Yitzhak Zamir said that during her term Beinisch succeeded in fending off attacks on the court and "safeguard the court´s status and authority."
Attorney General Yehuda Weinstein lauded Beinisch´s "courage," saying that "human dignity" was her "Lodestar."
Beinisch´s rulings "were not issued from an ivory tower," the AG added. "She is deeply connected to Israeli society. This connection stems mainly from her love for this country." (Copyright 2012 © Yedioth Internet 02/28/12)
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text:
New Information Sheet on changes to house insurance
Media Release – 2 July 2013
Insurance & Savings Ombudsman Scheme launches new Information Sheet on changes to house insurance to "sum insured".
Most house insurance policies are changing the basis of cover for new policies and at renewal. This change is from an unlimited full replacement, based on the size of the house, to a full replacement up to a maximum "sum insured".
Consumers are now responsible for estimating the costs of replacing their house, known as the "sum insured". The sum insured is the maximum amount the insurance company will pay in the event of a claim.
"From the calls and complaints we are getting to the ISO Scheme, we know that many people do not understand what the change to a sum insured insurance policy means for them. We have published this new Sum Insured Information Sheet to help people understand what the change means and the factors they should consider when working out the correct sum insured for their property", says Karen Stevens, Insurance & Savings Ombudsman.
"We want consumers to be well informed, make the right choices and ask the right questions. Complaints often arise when consumers don't understand the insurance cover they have and what it can do for them."


text:
It can't be Holiday time without Egg Nog, and now you can't miss out on FatBoy Egg Nogg Ice Cream Sandwiches
The crispy cool taste of Peppermint ice cream sandwiched between two chocolate wafers.
Creamy cool peppermint ice cream dipped in a decadent chocolate and sprinkled with peppermint chips.
© 2012 Casper's Ice Cream - All Rights Reserved


text:
Father: John FERGUSON b: 05 Sep 1630 in Gargunnock, Stirlingshire, Scotland
Mother: Janet TURNBUL b: abt 1630/2 in Gargunnock,Scotland
Marriage 1 Ann STUBBLESON b: abt 1650 in possibly Rappahannock Co, VA
RootsWeb.com, Inc. is NOT responsible for the content of the GEDCOMs uploaded through the WorldConnect Program. If you have a problem with a particular entry, please contact the submitter of said entry. You have full control over your GEDCOM. You can change or remove it at any time.


text:
Police are searching for a man who allegedly used a spear gun to rob a bottle shop on the Gold Coast.
The man is accused of threatening a male attendant with the weapon after entering the store in Coomera on Saturday night and demanding cash, police said.
He fled the scene with cash and remains on the run.


text:
5 Questions for The Get Hot
There's a new band on the rockabilly/swing circuit in town and it's The Get Hot.
The band, which has just issued its first CD, includes four veteran musicians that have worked in a variety of local groups and is now firmly focused on blending the best of American roots music – from blues to rockabilly to western swing to jazz – into a toe-tapping sound designed to get you out of your seat.
You can get a taste by downloading the band's seven-song, 20-minute, self-titled CD at its website thegethotband.com. Then you can see them Sunday, March 16 at Kochanski's Concertina Beer Hall at 2 p.m., at the Grafton Blues Challenge, March 22 at the Circle B Recreation Center in Cedarburg, and May 9 at Kim's Lakeside in Pewaukee at 8 p.m.
In the meantime, we caught up with singer Chuck Doughty, guitarist Marc Jost, bassist Jim Vailliencourt and drummer Pat Schroeder to find out more about this new local band.
OnMilwaukee.com: Give us the history of The Get Hot. How long you've been together, how you got together, etc.
Jim Vailliencourt: We got together in early summer of 2013. Wait, I have to back up before that. Chuck and I used to work next to each other in The Third Ward, in 2005-06, I think. I watched the movie "A Mighty Wind," which turned me on in a huge way to that style of folk music it was portraying – Kingston Trio, Rooftop Singers, Serendipity Singers, that kind of folk music.
So I got a hold of a bunch of CDs from the library, and I showed them to Chuck, who I knew played guitar, and I was like, "We should learn a bunch of these songs and play them out, nobody is doing stuff like this, it'd be great." So we started practicing, along with Chuck's future sister-in-law, in one of the warehouse floors in the building we worked in. Things were going well, but then around summer of that year my wife and I were in the process of buying a house, moving, and having a baby at all the same time, Chuck was engaged, so we shelved the folk band project.
Then, around 2012, another guitar player and I from a surf band we were in were leaving that band to start up a new surf band. Sometime prior to that I had run into Chuck at one of our shows, and he mentioned he was playing bass but asked me if I could do some repairs on it. So when we were looking for a bassist for a new surf band, I thought of Chuck, and I was like, "oh, you're playing bass now? Hmmm..."
Chuck Doughty: I'm pretty sure we covered some Prince, Pixies and Kinks tunes, too. We figured out that a banjo can transform any song into a folk tune. We never played out or anything. It was just for the shared love of music and friendship. There is something great about sharing music with friends. After that we moved in different directions starting families and getting new jobs but we stayed connected. Jim went on to play guitar in a local surf band and ended up calling me when he was looking for a bass player. So for about a year we played surf music in Jim's basement. That's also when we met Pat.
After our surf band started approaching low tide we decided to try a different musical direction ... and became The Get Hot. We decided as a band to harness the energy of jump blues, the predecessor of rock 'n' roll, and create The Get Hot.
OMC: Some, if not all, of you guys have been in other bands, too, right? Can you tell us which ones?
CD: Growing up in Hanson, Mass., home of "The Voice" contestant Kristen Merlin, I was involved in musical theatre at a young age and later played in some punk bands. I remember playing Conrad Birdie in "Bye, Bye Birdie" and wearing a metallic gold suit. I wish I still had that suit. Sigh, it would really come in handy now.
JV: I used to play lead and rhythm guitar for the surf band The Revomatics, from 2010 to 2012. Before that I lived in the Fox Valley and contributed soundtrack music for a Michigan-based cable access show and no-budget film some friends from college made. Before that I played in some college punk and acoustic bands in Michigan.
Pat Schroeder: The Farwell Kings and The Heart Trust, with Francis Graf. Marc has played in the Huge Beaumonts and is still active in The Rattle Can Kings.
OMC: The CD has mostly covers, but I hear you do some originals, too.
Marc Jost: All of our songs are, in fact, covers at the moment. We do have some originals in the works. A lot of the songs we cover were intended for a slightly larger band usually including sax and keys. We changed the arrangements to work for a four-piece band with harp and guitar taking over the sax and key lines. I think this is what gives the songs their own "original" feel and also gives The Get Hot an identifiable sound.
OMC: Is the band a serious, heavy gigging project or something more for fun that you guys do
MJ: We definitely do this for fun but we do have goals set. The band has jobs, families, etc. We do hope to gig as heavily as our schedules allow us to. For us it's about watching people have a great time dancing while getting to play music together that we all really enjoy.
CD: Our intention with this band from the beginning has been to bring this music and experience out to people. The groove and energy of this stuff is just too good to keep to ourselves. When you see us live you'll know how infectious it truly is.
OMC: What's a Get Hot gig like?
JV: It's hot! I like to think that we're shedding light on a style of music that sort of fell through the cracks of history. A lot of the stuff we play is taken from a little slice of time in between the big band era and early rockabilly, I like to think.
PS: Back in the day, "get hot" is what you would shout to encourage dancers to tear it up on the dance floor. It's all about energy and motion. It's up-tempo blues tunes that make you want to jump on the dance floor and cut loose. We often attract members of the local swing dancing clubs, so the dancing is as entertaining as the music. By the end of the night, we all go home exhausted.
CD: Please make sure, even if you had no intention of dancing, that you warm up with some light stretching before our shows. We don't want to see anyone get hurt and we know how hard it is to resist the need to move during the show.
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text:
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Personal Blowjob— just a quickie.
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text:
I'm having a little trouble comprehending something I'm reading in a book. I was hoping maybe someone could shed a little light on it for me. The issue deals with constructor chaining. The book is JavaScript the Definite Guide and its page 170 for anyone that owns the book.
Suppose you have a class A, that you would like to subclass to a class named B. The book suggests a way of making inheritance and constructor chaining easier by doing the following...
B.prototype.superclass = A;
Then within the definition of B...
function B(x,y) {
this.y = y;
But the book than goes on to explain that you can only use this trick once. If you were to create a class C that subclasses B and uses this trick again, "then when you create an instance of C, this superclass will refer to B(),and the B() constructor will recurse infinitely."
Basically I'm not seeing why the B() constructor recurses infinitely. I've tested it out and can see by example that the statement above is true, however, I'm still not understanding why.
Any insight would be great!
Yep, spot on. it's the context of the this keyword that's causing the problem.
With that Object.create function from Crockford, you'll be all set.
Thanks for posting. Interesting read, and a better way to do it.
I think I may have also figured out my own question. Here's what I'm thinking, maybe you can confirm if my reasoning makes sense..
So suppose we have the following...
function A(x) {
this.x = x;
B.prototype.superclass = A;
function B(x,y) {
this.y = y;
C.prototype.superclass = B;
function C(x,y,z) {
this.z = z;
So what I'm thinking is that since we are calling this.superclass(x,y) from within the body of function C as a method of 'this', that when we do this the 'this' variable within B will still be referring to the new instance of C, and so this.superclass actually refers to B() again and not A(), and so B() is just called over and over.
Man, I hope that's right because otherwise I really have no idea. Ha.
I cannot provide much insight at the moment in regards to why the problem occurs, but I can help you by providing a better way to do things.
Douglas Crockford has some material regarding prototypal javascript which includes a way to properly create new objects.
How does the following grab you?
if (typeof Object.create !== 'function') {
Object.create = function (o) {
function F() {}
F.prototype = o;
return new F();
newObject = Object.create(oldObject);


text:
Hospitality jobs in Ellon
Found 0 jobs
We do have the following jobs available for Hospitality
Showing 1 - 3 of 89
Registration Co-ordinator - Entry Level Graduate Events Role
Salary: £20k pa + bonus Based: Central London with opportunity to travel to USA Looking for a graduate events role with the opportunity to travel i...
Operations Director, Dreamland Margate
We are seeking someone who is keen to make a difference and be part of this amazing story.
General Manager, Heritage Railway
As General Manager you will be responsible for the day to day operation of the railway and for the implementation of the strategies.
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text:
Julian May's four-volume Saga of the Pliocene Exile has long been one of my favorite fantasy series. It kicks off with the Many Colored Land.
May quickly introduces a future where psychic powers of various styles and strengths are common among humans and their alien friends. Humanity has developed to the point where the rest of galactic civilization is willing to take a chance and welcome us into their open and 'free' culture. Welcome to the Galactic Milieu where everyone is empowered and free to think generally what they want, so long as its within acceptable thresholds! Humans who haven't developed psychic talents yet aren't thrilled to be low beings in the evolutionary totem pole, and they seek a way out. That path turns out to be a one-way time portal into the Earth's Pliocene era.
We meet Team Green, a group of non-psychic humans looking to escape into Earth's past. They assemble the small amount of personal gear they are allowed to bring with them, each member a fanciful cosplaying survivalist, and prepare to be wholly responsible for themselves. Some are focused on building a new life and some merely see this a pleasant suicide. Once they've gathered their kit and been given some basic survival instructions, they go Back in Time!
What they find waiting for them, and what happens next, truly is a tale worth the eons (and nine novels!) through which it is told. The plots and intrigue span millions of years! The Saga of the Pliocene Exile (the Many Colored Land, the Golden Torc, the Non-Born King and the Adversary,) is followed by tales leading up to humanity's acceptance into this great interstellar psychic community, The Intervention (The Surveillance and the MetaConcert). The final three novels (Jack the Bodiless, Diamond Mask and Magnificat) comprise The Galactic Milieu trilogy, where we see humanity come to terms with its own bad self.
I'm a huge fan and think Julian May's The Many Colored Land is can't-miss fun.


text:
Returning Soldiers Bring Joy, Stress to Families
Since the beginning of Operations Iraqi Freedom and Enduring Freedom, hundreds of thousands of American soldiers have deployed overseas to fight—over half of them parents. That's a lot of children saying goodbye to Mom or Dad—and then, hopefully, welcoming that parent home again.
For soldiers and their families the reunions are both long-awaited and bittersweet. The soldiers are learning how to be home again, where danger does not lurk around every corner. Their spouses and children are going through the readjustment of having their loved one back home after so many months of being without them.
Trying to Put the Pieces Back Together
Ed and Jackie Love are taking it one day at a time. Ed was gone to training and then Iraq for a year, returning just in time for Christmas of 2005. Their youngest daughter Clara, 3, is experiencing separation anxiety. "She would throw a fit whenever I would get out of her sight," says Jackie. "She has gotten better since she started daycare, but it was hard for all of us. In the beginning when I would drop her off I would have to leave her screaming. That was very hard."
According to the Department of Defense, as of December 2005 there were 207,000 active duty personnel in Iraq and 20,400 active duty personnel in Afghanistan. Fifty-five percent of active duty military personnel are married with families. Since January 2006, close to 70,000 have returned from their deployments.
Clara also demands to be with her daddy when he is home, as does their oldest daughter Hannah. Hannah, 8, is rebellious towards her mother when Jackie tries to discipline her. "She doesn't want to listen to me because her dad was always the disciplinarian and now that he is home, it's gotten worse." Ed, meanwhile isn't anxious to resume the role. "I missed them and so much of their lives while I was gone that it's hard to punish them," he states. "I know it's hard for Jackie, especially when they don't listen."
Gloria Lee Whitehead has also seen the repercussions of wartime deployment on her family. Her husband came back from his second tour in Iraq in January 2005. Gloria sees the tension between her son, 12, and her husband on a daily basis. It has been "an uneasy adjustment" for her son, who had to take on some responsibilities, such as lawn care and taking out the trash, while his dad was deployed. He now has to learn how to be a child again.
Her daughter, 5, takes as much time with her dad as she can. "Every time he sits down, my daughter is right there, wanting to be held," says Gloria. "She became a great deal whinier with him home."
Collateral Damage: Divorce, Depression Risk
The damage to a marriage can be serious. According to the Psychology Department for the U.S. Army Medical Department Activity, the divorce rate among enlisted families rose 53 percent between 2000 and 2004, and divorces among officers have also risen. At least some of the increase is likely due to both the stress disorders that soldiers face when their deployments end, and from the strain on families caused by repeated deployments and extensions of time overseas.
The military has developed some programs to help the families understand and deal with the strain the deployment will cause. Margaret Scurfield, director of the Fleet and Family Support Center at CBC Naval Center in Gulfport, Miss. explained that the Navy has programs such as pre-deployment marriage retreats and couples' communications classes that employ trained staff to help spouses understand and address each other's concerns. They also offer individual and marriage counseling.
During a soldier's deployment, his or her entire family may struggle with depression. A soldier's homecoming may ease the sadness -- but sometimes it takes more, including counseling, medication or both, to restore a family's balance. And all of these issues are exacerbated if the returning soldier has been physically disabled or wounded. Some bases, such as the CBC Naval Center in Gulfport, offer classes to family members to teach them what signs and changes to look for to determine if a spouse or child needs psychological counseling. For soldiers returning with a disability, Scurfield suggests they visit the Veterans' Center at their local V.A. Hospital.
For soldiers returning home from war, post-traumatic stress disorder (www.ncptsd.va.gov) can also be a factor. Scurfield says that she only sees a small percentage of soldiers with PTSD, but feels that may change the longer they are home or as more come back from Iraq and Afghanistan. Psychologists and others who treat members of the armed services say that like depression, PTSD will need to be treated with counseling, medication or both. (A new GAO report found that military procedures for helping returning soldiers at risk of PTSD are seriously flawed, with almost 80 percent of those found to be at risk of the disorder never receiving referrals for further help. The Pentagon, however, says the report is flawed and most soldiers do get help.)
CBC Naval Center has hired a combat stress counselor to start a pilot program working with returning soldiers who are experiencing PTSD. The counselor works with soldiers not only after a deployment, but before and during the deployment. "We feel the program is really helping our people to better adjust to a combat situation, both before they deploy and once they get home," says Scurfield, "It's a good program."
Smoothing the Transition: Recognize Children's Changing Needs
Military parents that are coming home from the war have missed many special moments in their children's lives. They may be anxious to reconnect, and hoping for an immediate return to the kind of relationship with their child or children they had before leaving.
But for the children themselves, there is no going back. Their lives changed overnight when their parent was deployed, and now they are changing again. They themselves have changed, and they have different expectations.
The transition can be rough. Take the case of a family with pre-teen or teenage children. Having gotten used to negotiating issues like homework, bedtime, and social rules with one parent, they may not be ready to hear what the returning parent has to say. Scurfield recommends that teens and pre-teens be given time, just like the parents need time. "The most important thing is to respect the teenager's privacy and friends. Encourage them to share their feelings and the homecoming parent should share the experience they have had. This will open the door for communication." She adds, "Some teens may feel guilty because they don't feel they have met the expectations of the parent. Talk to your children, but expect rebellion."
Younger children, especially newborns and toddlers, will face different issues. Some bases employ parent support specialists who help the homecoming parent learn how to nurture, hold, bond with and feed an infant that was born in their absence. For toddlers, "Realize that they have changed, just like the parent has changed. Don't be upset if they are afraid of you when you first come home," says Scurfield. "Get down on their level and play with them, spend time with them, talk to them. Time is what matters and what they will understand the best."
Re-establishing a relationship with a child is not a simple task. According to the Department of Defense and The National Center for PTSD the following are some tips to help the families that are facing the reconnection process;
1. Allow one-on-one time with each member of the family. It is hard to find out what someone is feeling when so many others are clamoring for attention. The parent that has come home needs to spend time with his/her spouse and each child in an individual setting. Go to the park, go shopping, and take your wife, daughter or son out to lunch. Communicate with them if the opportunity arises. Listen to what they say. Ask questions about their activities, their friends and their feelings. Answer questions asked of you in an honest and age-appropriate manner.
2. Spend time as a family. Whether it's going out to eat, watching a movie or having a barbeque in the back yard, spending time as a family is important to children. It helps them to feel they are in a stable and loving environment and that the parent coming home from the war is comfortable being with them.
3. Support your children by going to extra-curricular activities. Whether it's rooting for your son at his baseball game or watching your daughter star in the church play, your attendance at the special events in your children's lives boosts his/her confidence in not only you, but also in themselves.
4. Continue with routines that the family is familiar with. If the children have picked up extra chores during a parent's absence, they may resent you putting an immediate stop to them. Ask them how they feel about the delegation of responsibilities and take their feelings into consideration when making any changes.
5. Help other families whose loved ones are still deployed. This gives your family a way to channel energy in another direction, instead of constantly concentrating on what is happening in your own home. This will also teach your children the importance of helping others.
6. Seek counseling, both individually and as a family. When a soldier comes home from war, the military automatically performs a psychological exam. Be sure to follow any recommendations that stem from that exam. Take advantage of the booklets given to you during out-processing that contain resources for where your family can receive support. If your spouse or children are in need of counseling, contact the Family Support Center where you are stationed or ask the Commander of your company to refer you to someone. You can also contact the Veteran's Administration in your area for counseling or referrals.
7. Take advantage of military outreach programs and other military support groups. Outreach programs are specifically in place to help military families prevent social isolation. These programs offer trained group leaders who can help in the entire process of deployment-from being shipped overseas to planning a family reunion. The Army also has Family Readiness Groups (FRGs) that are groups of volunteers that can provide social and emotional support to military families. To find an FRG in your area you can contact your unit commander or call the Army-wide Family Liaison office toll-free at 1-800-833-6622.
8. Go online to find support groups or military websites that can offer further help and information. Websites such as The National Center for Post-Traumatic Stress Syndrome or www.MarineParents.com offer information and advice for families that have loved ones being deployed to Iraq, whom are in Iraq or are coming home from Iraq. There is also a new website that has just come up at www.VAJoe.com that offers great information for military families on everything from medical care to family support.
The reconnection process that a military family goes through upon the return of a loved one is emotional and demanding. However, Scurfield feels that military families that have successfully negotiated its demands are some of the strongest families in America. "The family needs to remember that patience is the one point that will help the family during this time. Both the soldier and their family need to realize that changes have taken place... Take time to learn one another again. Be patient and understanding and take it one day at a time. The family will reconnect and come out that much stronger for the experience."
Freelance writer Rebecca Freshour lives in Mississippi with her husband David and son Caleb.
Parent, they may not be ready to hear what the returning parent has to say. Chesterfield recommends that teens and per-teens be given time, just like the parents need time. "The most important thing is to respect the teenager's privacy and friends. Encourage them to share their feelings and the homecoming parent should share the experience they have had. This will open the door for communication.
I don't think this issues is brought up enough, but returning soldiers should be closely screened for PTSD (post-traumatic stress disorder) or even anxiety disorder. Even something as simple as this online [calmclinic.com] anxiety test can shed light on whether a returning soldier may have become seriously affected from the experience.
It's always a shame when the happiness of a solider returning home is marred by a divorce. I only hope that people facing this kind of problem and seek counseling before calling it quits. It would be a shame to break up a family when the trouble was due to a temporary difficulty transition back to life outside the military.
I think that it is a good thing that we are recognizing this issue. It is hard for children and parents to get back into any kind of routine. It is scary and happy; exciting and overwhelming. Its great that we a country are helping our military, even when they have returned home.


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Disney Chanel Making Your Mark
October 15, 2011 by staff
Disney Chanel Making Your Mark, The Disney Channel has created is competition for the first time exclusively for children and tweens, called "Make Your Mark:. Last is Dance-off-Shake It Up Edition"
Six finalists have been selected to compete at the event in Hollywood, and viewers will ultimately decide the winner.
The winner will be featured in an episode of "Shake It Up!" As a dancer spotlight.
Nineteen-year-old star Selena Gomez will act as a judge on the television special, along with other Disney actors Debby Ryan Roshon Fegan and.
The finalists are from different states and 10 to 15 years of age. Competitors include two dance couples and a large group of four in the competition for the Grand Prix.
Blockbuster Disney teen comedy series "Shake It Up" was released in 2010 and has been renewed for a second season, which began last month
"Make Your Mark" will air on Disney Channel Friday at 8:30 pm EST.
Gomez informed Access Hollywood saying, "I've never tried anything, I'm a little excited" when asked about "Make Your Mark."
The actress / singer is reportedly going through a break in the superstar Justin Bieber.
"Justin is still like a child," said an undisclosed source ShowBizSpy.com talk. "All he wants to do is watch movies and play video games."
Gomez said he was "increasingly frustrated" with Bieber and "wants to go out and have a romantic dinner," said the source.
In the upcoming film adaptation of the novel by Jay Asher, 13 reasons, Gomez plays a teenager who commits suicide. Career change is a bold, compared to her previous roles in the Disney Channel.
Recent reports indicate that the actress will host this year's MTV Europe Music Awards in Belfast. The program airs on MTV Sunday, November 6 and will feature performances by Coldplay, Jessie J, and the Red Hot Chili Peppers.
Please feel free to send if you have any questions regarding this post , you can contact on
Disclaimer: The views expressed on this site are that of the authors and not necessarily that of U.S.S.POST.


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Ingredients: (serves 3 )
1.5 cup Uncooked Rice
150g Kimchi with liquid
6 tbsp Korea hot pepper paste
150g Water
3 Fried eggs
Some nori seaweed and chopped spring onion
Divide all the above into 3 portion.
Cook rice as directed in a rice cooker.
Divide cooked rice into 3 portion.
Cut kimchi into small pieces.
Use a non-stick pan with medium fire-add water, hot rice, hot pepper paste and kimchi together and stir fry till all well mixed.
Put kimchi rice on serving plate with fried egg on top.
Garnish with nori seaweed and spring onion.


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See images from Himawari-8 in the new satellite viewer
This demonstration product is most suitable for people
with fast internet connection and high data allowance.
Low-definition satellite images
Satellite View Selection
17:30 UTC on Saturday 22 July 2017 | Infrared, greyscale, Australia
Images from Japan Meteorological Agency satellite Himawari 8 via Bureau of Meteorology.
IDY28000 Australian Government Bureau of Meteorology Bureau National Operations Centre Satellite Notes for 1200UTC Chart on 22 July 2017 Issued at 12:29 am EST Sunday on 23 July 2017 A deep low pressure system over New Zealand and associated cold pool are producing low cloud over much of the Tasman Sea. A strong cold front is crossing Tasmania and southern Victoria with an associated cloudband and isolated thunderstorms. A ridge of high pressure is responsible for keeping the rest of the continent mainly cloud free, with just some low cloud is over Western Australian south coast and patchy high cloud that is streaming down over northern Australia.


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Time Schedule:
Karen M Gourd
Bothell Campus
Class description
This course will focus on ELLs and families. Content includes an introduction to second language (and culture) acquisition theory, instruction focusing on meeting the needs of ELLs in general education (K-12) and working with families. Approximately 6 hours of community-based work with ELLs will be integrated into the course schedule. For example, rather than meeting on campus for some course sessions, we will meet at a community-based organization and use some of the strategies from class to teach ELLs.
This course will also include competencies required for an endorsement in ELL (no program currently available at UWB but plans are underway for developing one) and competencies required for the reading endorsement option for the MEd. at UWB.
Student learning goals
General method of instruction
Recommended preparation
Class assignments and grading


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Ed Sheeran Gets Taylor Swift's 'Red' Tattooed on His Arm: 10 Other Celebrities to Show Their Devotion With Ink and Accessories (GALLERY)
According to Now Magazine, the musician spent three hours in Birmingham, U.K. on Sunday night, getting the word "Red" inked on his arm in honor of Swift's new album.
However, the 21-year-old's decision to get a new tat wasn't made completely out of the blue as he recently collaborated with the country crooner on a song titled "Everything Has Changed." In fact, Sheeran is even supposed to join the "We Are Never Ever Getting Back Together" singer on her North American tour in March 2013.
Sheeran got his fresh tattoo fron One Direction's tattoo artist Kevin Paul — who seemed pleased to be the artist to make the mark — as he posted a picture alongside the English entertainer on Twitter on Sunday.
"@swift13_love for Taylor's new album"
The feeling seems to be mutual as Swift, 22, also retweeted Sheeran's tweet on Saturday and posted a photo of the tattoo on her website.
Sheeran's definitely not the first celeb to permanently show his devotion to a peer though — click through our gallery above to see more stars who have gotten tattoos for other celebs.
No changes are to be made to this player


text: "It's a lose-lose situation. There will be a huge deposit withdrawal from Cypriot banks with or without a (levy)," said Cyprus Greens lawmakers Giorgos Perdikis. "We should have the courage to make the right decisions that will restore the public's confidence which was drastically shaken." To counterbalance their cash loss, depositors will receive Cypriot bank bonds. Neophytou said there are efforts to back up those bonds -- which have little value now -- with Cyprus' newfound offshore gas reserves, although extraction is still several years away. "Now the faith in Cyprus as a place where it is convenient to keep one's money will be undermined," Anatoly Aksakov, president of the Association of Regional Banks of Russia, was quoted by the Interfax news agency as saying. Aksakov also suggested some of the Russian money now deposited in Cypriot banks will move back to Russia. Meanwhile, Britain's Treasury chief said the government will compensate about 3,500 U.K. troops who will lose money to Cyprus's bailout tax. British Chancellor of the Exchequer George Osborne said Sunday the government would compensate troops and civil servants. But those among the 59,000 British residents of Cyprus who not working for the U.K. military or the government could still be out of pocket. __ AP Writer James Heintz in Moscow contributed.


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Steelers fill out preseason roster with signings
The Steelers filled out their 90-man preseason roster by signing offensive lineman Kyle Jolly and kicker Danny Hrapmann and released kicker Grant Ressel.
Jolly, a 6-foot-7, 315-pound undrafted free agent out of North Carolina, spent 2010 on the Steelers' practice squad before getting released during training camp last year.
Jolly spent time with Atlanta last year and was signed to a futures contract in January by the Falcons before being released two weeks ago.
Hrapmann, a rookie out of Southern Mississippi, made 59 of 65 field goals and 116 of 117 extra points in his two years starting. He was selected All-Conference USA Second Team last year.


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CHESHIRE-L ArchivesArchiver > CHESHIRE > 2009-06 > 1244498110
From: Lubok <>
Subject: Re: [CHS] Ancestry offer
Date: Tue, 9 Jun 2009 09:55:10 +1200
References: <07BA2DE132E5497591C03032FF67D37F@FAMILYPC>
In-Reply-To: <07BA2DE132E5497591C03032FF67D37F@FAMILYPC>
On Tue, Jun 9, 2009 at 6:52 AM, Michael
Albinson<> wrote:
> I am sorry to be a pain. I did not take a note of the Ancestry half price offer, expecting to find it on the web site. Can someone please put it up again.
> Thanks - Michael
> -------------------------------
> To unsubscribe from the list, please send an email to with the word 'unsubscribe' without the quotes in the subject and the body of the message
Kind regards,
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|Re: [CHS] Ancestry offer by Lubok <>