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Brigadier General Francis Marion (1732? – 1795), South Carolina's most prominent Revolutionary War hero, has been the subject of a large number of works in American Literature. Shortly after his death, a myth formed surrounding General Marion and his Brigade. By 1809, the earliest book dealing with Marion was published. It was Mason Locke Weems' Life of Gen. Marion, an instructive book which is well-known for its exaggeration. Since 1809 to the present year, Francis Marion has continuously interested authors.
Francis Marion served in the Continental Army and also in the South Carolina legislature. He strongly desired to help free Americans from the British crown and to establish fair laws for citizens. Marion is perhaps best known for his military tactics as a militia leader. Marion's Brigade, a relatively small number of local men, waged guerilla warfare in the southern swamps and won a series of surprise attacks against trained British troops. Eyewitnesses told tales, and then stories came to be written about General Marion. These tales wreathe his name in superlatives. His morals, bravery, ethics, honor, genius, and skill are said to be of unquestionable integrity. These traits are attributed to his family life, religion, survival skills, a keen observance of the natural world and of the nature of man.
The people of Marion's native state and nation have honored this patriot of American liberty. The Pee Dee River Region has commemorated him by naming the first college in the area for him. In 1970 the school was officially founded and named Francis Marion College. Its name was later changed to Francis Marion University.
Since its founding, the James A. Rogers Library at the University, has made efforts to acquire books related to General Marion. Currently, the Special Collections contains over 60 such titles including historical biographies, and tales for children and adults alike. Fact and fancy pervade the list of writings in this bibliography. Here are found many children's books old and new, works by historians and other researchers, fiction, military memoirs, and even drama. It is hoped that this annotated compilation will assist those with an interest in the "Swamp Fox".
--M. Suzanne Singleton
Reference Librarian
Bristow, Gwen. Celia Garth. New York: Thomas Y. Crowell, 1959*
Set in Charleston in 1780-82, an independendent young woman finds work as a seamstress in a dress shop. Later she is employed by a wealthy aristocrat who provides a hideout for Francis Marion. When Celia marries one of Marion's men she, too, becomes involved in espionage for the revolutionary cause.
____ ____. 1st edition. New York: Thomas Y. Crowell, 1959
____ ____. Celia Garth: a Story of Charleston in the Revolution. Charleston, S.C.: Nautical and Aviation Publishing Co., 1959, 1999 printing*
Gerson, Noel Bertram. The Swamp Fox. Garden City, NY: Doubleday, 1967*
A biographical novel emphasizing how Marion's youth in the swamps of the South Carolina lowcounty prepared him for guerilla warfare.
Lancaster, Bruce. Phantom Fortress. Boston: Little, Brown, 1950*
An historical romance novel in which hero Ross Pembroke escapes from a British prison, joins Marion's rugged fighters, and falls in love with a refugee of a West Indian insurrection.
Ligotti, Gene. Swamp Fox: Southern Gentleman of the American Revolution. [Philadelphia]: Xlibris, 2000*
Second book in a trilogy of stories centered around different heroes of the American Revolution. This fictionalized history of Marion's leadership in the war is highly dramatic, romantic, and often humorous. A prominent character is Oscar Maxwell, Marion's freedman servant.
Taylor, David. Sycamore Men. Philadelphia: J.B. Lippincott, 1958*
Colonel Dixon Blakely, leader of the men of Sycamore Crossroads under the orders of General Washington, has differences with General Marion.
Fiction - Juvenile
Allen, Merritt Parmelee. Battle Lanterns. New York: Longmans Green, 1949
An adventure tale intended for older boys. The youth, William Barlow, meets General Marion and serves him during the last years of the American Revolution.
Brown, Marion Marsh. The Swamp Fox. Philadelphia: Westminster Press, 1950*
A novel for ten to fourteen year-olds. Marion's boyhood zest for adventure is related, and tied-in to his adult motives as freedom fighter. Illustrated by Carl Kidwell.
Buck, Elizabeth Hawthorn. Mount and Ride! New York: Wm. Penn, 1942
A brother and sister escort a wounded Tory soldier to their home. They discover he is an Irishman who has no allegiance to the English crown he represents. Includes poem "Song of Marion's Men," by William Cullen Bryant.
Carmer, Elizabeth and Carl. Francis Marion: Swamp Fox of the Carolinas.
Discovery Books. Champaign, IL.: Garrard, 1962*
The story of Francis Marion's life and military career are told in a simple way for young children. Illustrated by William Plummer.
Comstock, Harriett T. An Unintentional Patriot. Philadelphia: Henry Altemus,1906
A book intended for girls that tells the story of two friends who take opposing sides in the Revolutionary War. Illustrated by F.A. Eckman.
Cox, Stephen Angus. The Dare Boys and the Swamp Fox. New York: A.L.Chatterton, 1910
The adventurous brothers Dick and Tom Dare and friend Ben Foster attack the Tories, with spirit. Later Marion invites them to join his troops. Illustrated by Rudolf Mencl.
Dean, Sidney Walter. Knight of the Revolution. Philadelphia: Macrae-Smith, 1941
Intended for older boys, this novel portrays Marion's chivalry and patriotism. Contains bibliography, no index.
DeMorgan, John. Marion and His Men. Boys of Liberty Library. New York:Street & Smith, 1892
This life of the General, from his birth to retirement, dramatizes the heroic highlights of his career. This didactic story urges youth to recognize the values of liberty and honor.
Ellerbe, Rodena. Shadow of the Swamp Fox. [S.el.: s.n.], 2006*
A story of an African-American child growing up in 1950's Alabama. Sixth-grader William Herbert Arrington, Jr., whose father dies in World War II France, lives with his grandmother. "Jr." learns about General Francis Marion in his history class and delivers an animated speech on the general, earning praise from his teacher. The boy's search for a hero in his life leads to his daydreams of being a member of Marion's men. This book was self-published by a graduate of Francis Marion University.
Key, Alexander. Liberty or Death: the Narrative of William Dunbar, Partisan. 1st ed. New York: Harper and Brothers, 1936
An historical novel for boys. A South Carolina youth befriends a messenger from Kentucky during the siege of Charleston. Illustrations by the author.
Koob, Theodora. Benjy Brant: Dragooning with the Swamp Fox. Philadelphia: J. B. Lippincott, 1965
The Brant family farm is destroyed by British soldiers under orders of Major Wemyss. Fourteen year-old Benjy Brant leaves home in anger over the British troops' cruelty, and because of his father's refusal to spare their property by taking the oath of allegiance. The boy seeks revenge by joining Marion's men. In the end, Benjy understands the sacrifice and honor of his father. Illustration by Leonard Vosburgh.
Lucas, Eric. Swamp Fox Brigade: Adventures with General Francis Marion's Guerrillas. Young World Books. New York: International, 1945
Seth Baker becomes a scout with Marion's Brigade. The young man faces torture and death while tracking the British alone. This adventure story uses Southern dialect for realism. Illustrated by Julian Brazelton.
Otis, James. The Minute Boys of South Carolina: a Story of "How We Boys Aided Marion, the Swamp Fox." Boston: Page, 1907
James Otis Kaler who sometimes used the pseudonym James Otis, was known for numerous boys' adventure stories. This book was part of his "Minute Boys" series. In the book's fictional foreword, the author states that the source of his story was a series of manuscripts written by Rufus Randolph, a distant relative of brothers Francis and Gabriel Marion. Sixteen year-olds Rufus and Gabriel form the Minute Boys as scouts for Marion, but one among them proves to be a traitor. Illustrated by J.W.F.Kennedy.
_____ ______. With the Swamp Fox: a Story of General Marion's Young Spies. 1st ed.
Young Patriot Series. New York: A.L. Burt, 1899
Bob Sumter, nephew of an officer, narrates his story of fighting Tories in Britton's Neck with his brother Percy. General Marion's last words are printed in front of the book. Illustrated by J. Watson Davis.
Myers, Jonathan. Swamp Fox: Birth of a Legend. 1st ed. Apalachin, N.Y.: Ambition Studios, 2003*
A graphic novel in which the soldiers of Marion's brigade are portrayed as animals of the southern forest, with General Marion as a red fox. Created by Jonathan and Lola Myers, the book is recommended for all ages. Bibliography included.
Reynolds, John Murray. Bugles at Midnight. New York: D. Appleton, 1931*
Sixteen year-old Michael Blair, a loyalist from New York, chances to meet the Swamp Fox while hunting with his Southern cousins. After Mohawks directed by Tories kill his father, he takes revenge against the Tories. This novel gives an inside view of militia life in Marion's Brigade. Includes a poem "Marion's Men," by an unnamed author. Illustrated by Cameron Wright.
Richmond, Roe. Island Fortress: the Story of Francis Marion. Winston Adventure Books. Philadelphia: Winston, 1952
This novel tells the story of a young man whose parents are killed by the British. He joins Marion's fight with fury and a passion for revenge. Illustrated by Donald E. Cooke.
Steele, William O. Francis Marion, Young Swamp Fox. 1st ed. The Childhood
of Famous Americans Series. Indianapolis: Bobbs Merrill, 1954
A story of Marion's childhood that suggests his military might sprang from his youthful experiences in lowcountry terrain, his wit, and his family values. Illustrated by Dirk Gringhuis.
Bass, Robert D. Swamp Fox: the Life and Campaigns of General Francis Marion.
1st ed. New York: Henry Holt, 1959*; London: Alvin Redman, 1960; Columbia, SC: Sandlapper, 1972**
A scholarly modern biography with copious notes, by a professor of English at Furman University. Includes Marion's epitaph. Holt and Sandlapper publications are illustrated.
Blanchard, Amos. American Military Biography: Containing the Lives and Characters of the Officers of the American Revolution, Who Were Most Distinguished in Achieving Our National Independence. Also, the Life of Gilbert Motier La Fayette, Major-General in the Continental Army, Marshal of France, and Commander-in-Chief of the National Guards. Cincinnati: E. Walters, 1830
A chapter on Francis Marion includes Col. Peter Horry's interesting account of the famed "sweet potato dinner."
____ ____.Cincinnati: Printed at the Chronicle Office, 1834.
Boddie, William Willis.Traditions of the Swamp Fox: Williams W. Boddie's
Francis Marion. Spartanburg, SC: Reprint Co., 2000*
Drawn from many traditional resources, the author has compiled a rich history told in a storyteller's style. A lengthy introduction by Steven D. Smith tells of the research problems involved in studying Marion. This manuscript was written in 1938, two years before Boddie's death. In 1996 it was given to the Williamsburgh Historical Society who published it with very little editing. Includes bibliography and index.
Bynum, William. Francis Marion: The Swamp Fox, Historic Georgetown
County Leaflet No. 10. Georgetown, SC: The Rice Museum, 1975
Various illustrations.
Ceremonies Attending the Unveiling of a Painting of Marion's Camp by
William DeHartburn Washington. Columbia, SC, 1972
The program distributed at the ceremony, which includes the text of the address delivered by Senator Eugene N. Zeigler.
Clarkson, Heriot. Heroic Incidents in the Life of General Francis Marion.
Charlotte, NC: Huneycutt Press, 1907
A speech praising Marion's character delivered to the Society of the Cincinnati in Charlotte, NC. The text draws on Frost's Pictorial Life or a common source. Bound with The Hornets Nest.
Cross, J. Russell. Historic Ramblin's thorough Berkeley. Columbia, SC: R.L.
Includes biographical sketch of General Marion and highway marker inscription.
Gragg, Rod. Pirates, Planters, and Patriots: Historical Tales from the South
Carolina Grand Strand. Winston Salem, NC: Peace Hill, 1984*
One chapter about Francis Marion. Illustrated.
Hartley, Cecil. Heroes and Patriots of the South; Comprising Lives of General
Francis Marion, General William Moultrie, General Andrew Pickens, and
Governor John Rutledge. With Sketches of Other Distinguished Heroes and Patriots who Served in the Revolutionary War in the Southern States. Philadelphia: G.G. Evans, 1860
Twenty-two chapter section on Francis Marion's military career. Illustrated by G.G. White.
____ ____. The Life of Gen. Francis Marion: also, Lives of Generals Moultrie
and Pickens, and Governor Rutledge. With Sketches of Other Distinguished Heroes and Patriots in the Revolutionary War in the Southern States. Philadelphia: Davis, Porter and Coates, 1866**
Identical text and illustrations as the 1860 Evans edition.
Headley, Joel Tyler. "Life of Brigadier-General Marion." Chap. In Makers of
American History. New York: The University Society, 1905
This chapter is a short history of Marion's life, especially his involvement in the American Revolution. The story is told with colorful description, and there are a few interesting anecdotes not commonly found. Also includes Headley's chapters on Nathaniel Greene and General Lafayette, and a chapter by Alexander H. Everett on Patrick Henry.
James, William Dobein. A Sketch of the Life of Brig. Gen. Francis Marion.Charleston, SC: Gould and Riley, 1821
Written by a teen-aged member of Marion's Brigade when he was about age 56, this book chronicles the actions of British and American troops. Rankin says James' chronology is flawed, however. Contains Marion's epitaph.
_____ _____. Marietta, GA: Continental, 1948**
This reprint includes a photograph of the 1821 title page and last page. It also includes an introduction by Alexander S. Salley.
_____ _____. Wilmington, NC: Dram Tree 2008*
Edited by Jack E. Fryar, Jr., a local historian from North Carolina. Illustrated with engravings from various sources.
Judson, L. Carroll. The Sages and Heroes of the American Revolution. Revised ed. Philadelphia: Published by the Author, 1852
Brief biographical sketches of 243 individuals including Francis Marion, with identical tale of the sweet potato dinner as found in Blanchard.
Lavender, Abraham D. French Huguenots: from Mediterranean Catholics to
White Anglo-Saxon Protestants. American University Studies. New York: Peter
Lang, 1990*
Francis Marion is mentioned as part of a Huguenot kinship group in coastal South Carolina. Includes bibliography and index.
Lossing, Benson J. Eminent Americans Comprising Brief Biographies of Three Hundred and Thirty Distinguished Persons. New York: Mason Brothers, 1857
Marion's date of death is incorrectly given as February 29. In fact it was February 27.
Moore, Horatio, N. Life and Services of Gen. Anthony Wayne. Philadelphia:
Leary and Getz, 1859
Published with The Life and Times of Gen. Francis Marion. See description below.
____ ____. The Life and Times of Gen. Francis Marion. Philadelphia: Leary
and Getz, 1845
The author writes of Marion's "strategic wisdom, heroic exploits, and military successes" a generation after the revolution. Both editions are "Embellished with eight engravings." Endnotes in appendix.
____ ____. Philadelphia: John B. Perry, 1855
The National Portrait Gallery of Distinguished Americans. Philadelphia: Robert E. Peterson, 1852
An entry in this four volume set notes Marion and his men for their vigilance, courage, and local knowledge in success against the British.
Peterson, Charles J. The Military Heroes of the Revolution: With a Narrative of the War of Independence. Philadelphia: Jas. B. Smith, 1858
The editor of Peterson's Magazine, the most popular ladies' magazine in nineteenth century America, published several books on American military history, including this title. The beginning of the book outlines the revolutionary war with the remainder consisting of 33 biographies, some of lesser-known heroes. There is an eight-page chapter on Francis Marion, who Peterson calls "a terror to the foe." Illustrated.
____ ____. Philadelphia: William A. Leary, 1848**
A facsimile reprint published in 2007 by Kessinger Publishing Legacy Reprints
Rankin, Hugh F. Francis Marion: the Swamp Fox. Leaders of the American
Revolution Series. New York: Thomas Y. Crowell, 1973*
Most recent account of the life of Marion, the book focuses on the General's relationship with officers, and his methods of fighting. The author was a professor of history at Tulane University. Includes bibliography.
Simms, William Gilmore. The Life of Francis Marion. 10th ed. New York: George
F. Cooledge, and Brother, 1844; 8th ed. 1846
A popular account by a popular author. More reliant on printed source material than many biographies/histories of the same time period. All of Rogers Library's editions include bibliographical references.
____ ____. 5th ed. New York: Henry G. Langley, 1845
____ ____. New York: J. & H.G. Langley, 1846
____ ____. 10th ed. New York: J.C. Derby, 1854
____ ____. New York: Derby and Jackson, 1857
____ ____. Philadelphia: Geo. G. Evans, 1860
____ ____. Charleston, SC: The History Press 2007*
This paperback edition has an introduction by Sean Busick, a professor of history at Athens State University in Georgia.
Sparks, William Henry. The Memories of Fifty Years: Containing Brief
Biographical Notices of Distinguished Americans, and Anecdotes of Remarkable Men; Interspersed with Scenes and Incidents Occurring during a Long Life of Observation Chiefly Spent in the Southwest. Philadelphia: E. Claxton, Remsen & Haffelfinger; Macon, Ga.: J.W. Burke, 1882.
No index, but references to Francis Marion are on pp. 16-17.
____ ____. Philadelphia: Claxton, Remsen & Haffelfinger, 1870.
Stokes, D.W. The Life of Francis Marion: Being a Brief Account of the Deeds
of the "Swamp Fox" and a List of Marion's Men. [S.l. : s.n.], 1974
A list of 355 men and officers "who were known to have" fought with Marion's Brigade. A four-page introduction describes Marion's career and importance. Reprinted by Mrs. M. Dubose MacDowell of Aiken, S.C.
Townes, Samuel A. The History of Marion, Alabama. Samford University Library
Research Series. Birmingham, AL: Samford University Library, 1985*
Facsimile of an 1844 edition.
Weems, Mason Locke. The Life of Gen. Francis Marion, a Celebrated Partizan
Officer in the Revolutionary War, Against the British and Tories, in
South-Carolina and Georgia, by Brigadier General P. Horry. Philadelphia: Mathew Carey, 1809
General Peter Horry's account of his war memoirs was given to Weems to write for publication after the success of Weems' biography of George Washington. The embellishments and inventions inserted by Weems disappointed Horry. Despite this, it proved a very popular biography. One print copy is in Special Collections; another copy is on microfilm.
____ ____. 2nd ed. Baltimore: Printed for the Rev. M.L. Weems, by W.D. Bell
& J.F. Cook, 1814
____ ____. 8th ed. Philadelphia: M. Carey and Sons, 1822
____ ____. 11th ed. Frankford, PA: J. Allen, 1825; 1826
____ ____. 10th ed. Philadelphia: H.G. Carey & J. Lea,. 1825
____ ____. Philadelphia: J. Allen, 1829
____ ____. Philadelphia: J. Allen: sold by Grigg and Elliot, 1833, 1834, 1841,
____ ____. New York: P.M. Davis, 1835
____ ____. Philadelphia: J. Allen: sold by Lippincott, Grambo and Co., 1851
____ ____. [Philadelphia: Joseph Allen :sold by Lippincott, Grambo, 1853?]
This copy lacks title page through p. 16, plus some advertising pages in back.
____ ____. Philadelphia: J. Allen, 1855**
This copy is on microfilm only, in the Library of American Civilization Series.
____ ____. New York: John B. Alden, 1883, 1884
____ ____. Philadelphia: J.B. Lippincott and Co., 1891
____ ____. Charleston, SC: Tradd Street Press, 1976*
Facsimile of 8th edition, 1822. Contains William Cullen Bryant's poem, "Marion's Men."
____ ____. Winston-Salem, NC: John F. Blair, 2000*
Non-Fiction -- Juvenile
Bodie, Idella. The Revolutionary Swamp Fox. Heroes and Heroines of the
American Revolution. Orangeburg, SC: Sandlapper, 1999
Describes the childhood, military service, and accomplishments of Marion. Includes glossary and bibliography.
Cornelius, Kay. Francis Marion. Revolutionary War Leaders. Philadelphia:
Chelsea House, 2000*
A book for primary grade readers which emphasizes Marion's use of Native American techniques as the key to the victory against Britain. Includes bibliography, index and color photographs.
Fitzhugh, Percy Keese. The Story of General Francis Marion (the Bayard of the
South). Young Folks' Colonial Library. New York: McLoughlin Brothers, 1907
Fanciful history of Marion's successes. Illustrated by B.M. Fairbanks.
Frost, John. Pictorial Life of General Marion: Embracing Anecdotes
Illustrative of his Character. Philadelphia: Lindsay and Blackiston, 1847
Addressed to youth, this biography reveals the self-sacrifice of the patriots. "Embellished with engravings" throughout.
____ ____. The Swamp Fox; Young Folks' Life of Gen. Francis Marion. Old
Rough and Ready Series. Boston: Lee and Shepard, 1887
Identical text as Pictorial Life ...
Grant, Matthew, G. Francis Marion: Swamp Fox. Gallery of Great American
Series. Mankato, MN: Creative Education, 1974
Matthew G. Grant is a pseudonym of Julian Mays, author of many biographies for young readers. This very brief book written for the elementary level emphasizes the importance of Marion in keeping the Revolution alive in the south until the war was concluded. Illustrated by John Keely and Dick Brude.
Holbrook, Stewart Hall. The Swamp Fox of the Revolution. New York: Random
House, 1959*
An easy-reading but detailed description of Marion's Brigade's military action. Includes bibliography and index. Illustrated by Ernest Richardson.
Johnston, Charles H.L. Famous Cavalry Leaders, a Book for Boys. Boston: L.C.
Page, 1910
This book contains chapters on many world military leaders, including a 24-page summary on Francis Marion. Emphasis is given to Marion's strength of character and his motivation being the "love of liberty."
Kaufman, Scott. Francis Marion: Swamp Fox of South Carolina. Forgotten Heroes of the American Revolution. Stockton, N.J.: OTTN, 2006*
Written by a professor from the FMU history department for children at the fifth-grade level. The book is illustrated in color with various works of art not previously brought together in other books on Marion. Includes chronology, glossary, bibliography and index.
Kirkwood, Cort. Real Men: Ten Courageous Americans to Know and Admire. Nashville, TN: Cumberland House, 2005
The author describes Marion as "second only to George Washington as a hero of the Revolution." He illustrates Marion's character with stories of his no-nonsense leadership style and devotion to duty. The author states his purpose is to provide a book of role models for today's young people, especially for boys. Francis Marion is given the honored place of chapter one in this volume that includes other southern military leaders such as Robert E. Lee, Andrew Jackson, and David Crockett, along with soldiers and athletes of later times.
Life of General Marion; Embracing Anecdotes Illustrative of his Character.
Young American's Library. Philadelphia: Lindsay and Blakiston, 1847
John Frost is the author of this book but there is no statement of responsibility given. Otherwise identical to Frost's Pictorial Life ...
McCabe, Nellie. Stories of the Revolution: Part III. Marion, the Swamp Fox. Instructor Literature Series. School Classic Series. Dansville, N.Y.: F. A. Owen, 1906
The story of Marion's boyhood and military life is told as a series of adventures. A pamphlet-style school text for third graders. Illustrated.
Palmer, Kate Salley. Francis Marion and the Legend of the Swamp Fox.
Central, S.C.: Warbranch Press, 2005*
The story of Marion's part in the Revolution is accompanied by lively full-page color illustrations painted by the author's son, James H. Palmer, Jr. A glossary and name list are included, as well as illustrations of typical military dress.
Towles, Louis P. Francis Marion: the Swamp Fox of the American Revolution.
Library of American Lives and Times Series. New York: Rosen, 2002*
A professor of history and social studies at Southern Wesleyan University wrote this history for an older audience. It tells of Marion's military contributions, providing numerous amusing stories. Richly illustrated with maps and color portraits. Includes glossary, bibliography, and index.
Williams, Beryl and Samuel Epstein. Francis Marion, Swamp Fox of the
Revolution. New York: Julian Messner, 1956*
Written by prolific authors who are husband and wife. This very detailed history of the Revolutionary War is intended for older children. Includes index.
Zadra, Dan. Francis Marion: Swamp Fox, 1732-1795. We the People. Mankato, MN: Creative Education Co., 1988
Reprint of an earlier publication from Creative Education, this is based on the text of a book by Matthew G. Grant (Julian Mays). Illustrations by John Keely and Dick Brude are the same as those in Grant's book.
Stovall, Rayburn Clifton. "Francis Marion, 1780-1782". M.A. thesis,
[Morehead, KY]: Morehead State University, 1971
Presents Marion's growing responsibilities as an officer; leadership problems, guerilla logistics, and politics. Includes bibliography.
Recorded Drama
Marion's Men: the Life and Times of the Swamp Fox. New York:
Radio Arts Productions; Columbia, SC: South Carolina Educational Radio Network, 198-? ***
A radio play in eight episodes, written by Ralph Pezulo and directed by Charles Potter and Timothy Jerome. The four sound cassettes run about four hours. Produced in London, English actors portray Parson Weems and General Peter Horry in a tavern, recalling their memories of the Revolutionary War in South Carolina. Horry remembers particular details about Marion. The action then shifts to the past, with each episode dramatizing different feats in Marion's military career. Four cassettes.
Documentaries and Instructional Media
And Then There Were Thirteen. The Early Campaigns of Francis Marion, 1780 and The Later Campaigns of Francis Marion, 1781-82. [Columbia, SC], University of South Carolina and South Carolina Educational Television, 1976***
University of South Carolina professor of history Henry Lumpkin created this history course on the American Revolution in South Carolina and broadcast its twenty installments over educational television. Two installments on Francis Marion are each thirty minutes long. Lumpkin says that Marion "possessed what ancient Romans called 'virtus,' all that goes to make a true man."
Chasing the Swamp Fox. Columbia, SC: South Carolina ETV Commission, 2004***
This documentary features notable South Carolina history professionals stating their views on the importance of Marion in the Revolutionary War. Includes writers Walter B. Edgar, Roy Talbert, Christine Swager and Daniel C. Littlefield, and archaeologist Steven D. Smith. The images of artist James H. Palmer, Jr. are used along with photographs of archival documents and reenactments. Length of videodisc is about 60 minutes.
Francis Marion: Patriot of the Pee Dee. Florence, SC: Francis Marion College,
Produced by the Francis Marion College Media Center, this video documentary features Professor G. Wayne King of the History Department. Dr. King lectures on General Marion's military campaigns, while the video montage shows paintings, photographs of scenes associated with Marion's Brigade, and military reenactments. Tape length is about 18 minutes and is damaged.
Swamp Fox. Stories in American History, Set 3. Walt Disney
Productions, 1975***
A filmstrip made from a six-part Walt Disney Presents television series in 1959-1960, starring Leslie Nielsen.* Created as instructional media for junior high school students, this film tells the story of the General's young nephew Gabriel, who is captured and tortured by the Tories. Upon learning of Gabe's death, a Tory lady asks Marion if the fighting is worth his nephew's death. He replies, "Time will tell." This history prematurely places Mary Videau as the General's sweetheart, although they eventually marry after the war. Length of viewing time is 32 minutes.
*Edgar, Kathleen J. Contemporary Theatre, Film and Television. Vol. 21. Detroit: Gale, 1999.
Motion Picture
Swamp Fox. [S.1.:s.n.], 1959-1961***
Walt Disney Productions created this television series as part of its Disneyland program. Written by Lewis R. Foster and directed by Foster with Harry Keller and Louis King, the series featured Leslie Nielsen as General Francis Marion and John Sutton as General Banastre Tarleton. Swamp Fox consisted of eight episodes. The first six where televised in the 1959-1960 season, with two later episodes broadcast in January 1961*. The first season's shows are titled: Birth of the Swamp Fox, Brother against brother, Tory vengeance, Day of reckoning, Redcoat strategy, and A case for treason. Season two presented: A woman's courage and Horses for Greene. The eight color episodes on four digital videodiscs are each approximately 50 minutes in length.
*Internet Movie Database, "Swamp Fox" http://www.imdb.com (accessed May 25, 2005).
Johnstone Family. Papers, 1753-1989.
Family documents including six that are signed by General Marion.
Francis Marion's Order Book, June 1775-May 1777. [S.l.: s.n., 1999?]
A transcription of volume one of the general's military records.
Francis Marion's Order Book, 1782. Columbia, SC: University of South Carolina,
A transcription of the order book prepared by John L. Frierson for a master level history course at the University of South Carolina. Includes bibliography and index.
Francis Marion's Orderly Books, June 1775-December 1782. San Marino, CA:
Huntington Library, Art Gallery and Botanical Gardens, 1975
Eleven leather-bound volumes, with hand-written entries that detail Marion's daily assignments to officers and enlisted men. Includes orders for provisions, regimental rules and punishments, and the daily watchword. Three microfilm reels.
O'Kelley, Patrick. Unwaried Patience and Fortitude: Francis Marion's Orderly Book. West Conshohocken, PA: Infinity, 2006
Army veteran O'Kelley transcribed and edited Marion's orderly book including dates June 20, 1775 through December 15, 1782. Includes index, maps, and illustrations.
Rankin, Hugh F. Francis Marion: the Swamp Fox.
Author's hand-written manuscript that was published with the same title in 1973.
The South Carolina Campaign of 16 February to 28 Dec. 1781, as Noted in
General Francis Marion's Order Book. Lexington, SC: [S.n.], 1999
A transcription by John L. Frierson. Includes bibliography and index.
Boddie, William Willis. Marion's Men: a List of Twenty-five Hundred.
Charleston, SC: Heisser, 1938
Compiled from Stub Entries to Indents for Revolutionary Claims; published early Revolutionary War histories; and published family histories. Gregg says some names are duplicated.
Chaplin, Ellen P. Facts and Legends of Orangeburg County. [S.l. : s.n. 1981?]
Francis Marion's will is included. Illustrated with photographs by John P. Chaplin.
Gregg, John M. A Roster of Patriots Who Served with Francis Marion.
Hemingway, SC: Three Rivers Historical Society, 1995
Using Boddie's list, the author verified 1,989 names. Includes bibliography.
Jenkins, James. Experience, Labours, and Sufferings of Rev. James Jenkins,
of the South Carolina Conference. [Columbia, SC]: Printed for the author, 1842
Methodist minister from Britton's Neck relates the skirmishes in which his cousins and two brothers Frank and Samuel died in the service of Marion's Brigade. Our copy appears to be autograph-clipped.
King, David L. Marion, Horry and Weems. Laurel, MT: Erespin Press, 2000*
The author explains that Weems' history of Marion damaged Horry's reputation, as noted through previously unpublished correspondence of the three. Illustrated by David Avila.
Lee, Henry. Memoirs of the War in the Southern Department of the United
States. 1st ed. New York: University Publishing Co., 1870
Short biographical sketch of Marion in the appendix. No index, but descriptive table of contents lists references to Marion.
Ramsay, David. The History of the Revolution of South Carolina from a
British Province to an Independent State. 2 vols. Trenton: Isaac Collins, 1785
Marion is noted in this history for his strategic role in the war. Ramsay praises his genius and character. Includes maps.
Tarleton, Lieutenant General (Banastre). A History of the Campaigns of 1780 and
1781, in the Southern Provinces of North America. London: T. Cadell, 1787
This British officer reputedly gave General Marion his nickname, the "Swamp Fox." Tarleton's published report of the American Revolution refers to Marion's "zeal and abilities," while also pointing out his apparent mistakes in his "insurrections." Includes five maps.
*Additional copy in circulating collection
**In circulating collection only
***In Media Center collection


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I just transferred my char from Hades to Midgards to join some friends here and I'm looking for some end game activities to join.
My two main jobs are 75BRD and 68WHM. I have Sky, Sea, and Icelands access for Dynamis. I've completed CoP and ZM and am on mission 13~ for Aht.
I'm interested in any shell that has meetup times passed 7-8pm CST.
If you can help me out, please post here, or send me a /tell to Sanj in game. If you need any more details, feel free to ask. =3

subset: commoncrawl


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A noted table bird, especially in the south where it feeds on wild celery.
Our last example of the sea-side umbellifers is the wild celery (Apium graveolens) of salt marshes and ditches.
Just before the conflict the Greeks met a mule train laden with selinon, or wild celery, the plant used at funerals.
Now in those days long ago, a group of women once went out to search for wild celery in the early spring.
And they live in the marshes, I hear, and feed on the wild celery—do they not?
There the canvas-back duck, in a little flock, broke the Sabbath to dive for the wild celery that grows beneath the sound.
In it there is a good spring of fresh water, some goats, and abundance of wild celery.
There are, in addition, leaves of the wild celery and of the olive and vine, all quite clearly distinguishable.
A species of wild celery, also, which grows abundantly near the sea-shore, was valuable as an antiscorbutic.
The scurvy-grass and wild celery, moreover, enable "the doctor" to turn out more than one variety of soup.


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VEAZIE, Maine — Veazie Veterinary Clinic announced that Licensed Veterinary Technician Heather Sprague has earned certification as a canine rehabilitation practitioner. Sprague is one of only two certified canine rehabilitation practitioners in Maine.
Sprague completed training and requirements for certification at the University of Tennessee College of Veterinary Medicine in Knoxville, Tenn., in June.
Sprague joined Veazie Veterinary Clinic in May 2009 after earning a degree in physical therapy — for humans — from the University of Vermont.
"When at college for human physical therapy, I was assigned to write a report on my 'dream job,'" recalled Sprague. "I wrote that, if anything were possible, I would provide physical therapy for animals."
Shortly after graduating the University of Vermont, Sprague returned to school to become a veterinary technician.
Veazie Veterinary Clinic provides Sprague with the tools to continue her dream and successfully treat animals in need of physical therapy. Veazie Vet purchased an adjacent building in February 2011 to build its Animal Wellness and Rehabilitation Center, which opened in August 2011.
The rehab center features an aquatic treadmill, massage therapy, chemotherapy, reproducing and breeding services, and weight-loss programs.


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July 24, 2014 by Hazmat Management
Before Ontario further considers stewardship plans for spent paint and batteries, Ontario's new Minister of the Environment and Climate Change wants public consultations to consider the potential impact to human health and the environment, as well as the recycling marketplace.
Minister Glen Murray directed Waste Diversion Ontario (WDO) to orchestrate the battery consultations before it decides the fate of two separate industry stewardship plans (ISPs) that have been proposed. The directive comes as Murray works to reintroduce a new waste and recycling Bill that died on the order paper when the 2014 Ontario election was announced.
One of the stewardship proposals being considered by WDO is from Call2Recycle regarding used single-use batteries; the other proposal is from the Product Care Association for used paints and coatings.
Minister Murray cited the following concerns in his July 17, 2014 letter to WDO. He asked how the proposed stewardship plans would:
1. affect the ongoing success and financial viability of the existing waste diversion programs, including impacts from the fragmentation of the programs
2. affect any transition of the programs from the existing Waste Diversion Act to the new framework
3. affect the collection, recycling and reuse of waste in Ontario
4. affect consumer uptake and protection
5. affect fairness in the post collection marketplace
6. adversely affect the environment and public health.
"As a reference point for the consultations, we will shortly be distributing a report for all stakeholders to use, that summarizes the public consultations that have occurred over the past year on these ISPs, the issues that arose and how the ISPs addressed them," WDO Chair Robert Gordon wrote on July 23, 2014, in response to the province's directive.


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Get Out Of The Way Of My Golden Shopping Cart
Bling while you grocery shop! To promote the super-fabulousness of gourmet store Okku in Istanbul, the supermarket created a set of gold-plated, rhinestone-encrusted shopping carts. Purportedly, all the "fabulously rich customers" loved them. When I was younger, I used to climb in shopping carts, and my friends would push me down a hill, and then I would crash. Probably, I would not do that with one of these. Anyway, so much for that global recession, right? Somebody pimp my shopping cart, please. [NOTCOT]


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Cat No.: GB0138:
Three directories in one. A county directory & gazetteer with descriptions and facilities in each town and village, plus lists of names of traders in each; a Court Directory, and a Classified Trades Directory. Includes an excellent 1869 map of the county.
This book has now been donated to the Oxfordshire County Record Office.
No. of CDs is: 1 ; Format is: PDF ; Searchable?: ;
FastFind: No; ISBN No.: unavailable;


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Bronte Sisters Action Figures
Have a literary little girl in your life who loves to defy the dominant paradigm? Hook her up this season with a set of Bronte action figures. Charlotte, Emily and Anne face down the misogynistic literary establishment…with and without Super-Disguise Mustaches!
Collect all three and make a Bronte-saurus with blazing feminist vision!
Prefer to kick it old school and read the Brontes yourself? Check out these titles in the JTCC collection.
Jane Eyre by Charlotte Bronte
Wuthering Heights by Emily Bronte


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Driskel, Easley, And Purifoy Named To National Award Watch Lists
The Maxwell Award is given each year to the college player of the year. The Bednarik Award is presented to the nation's top college defensive player each season. Semifinalists for both lists will be announced on October 29, while the three finalists for each award will be released on November 25. The winners will be announced at the annual Home Depot College Football Awards Show held on December 12.
Driskel, a junior from
Easley, a senior from
Purifoy, a junior from
For the complete watch list for both awards, please visit NCFAA.org.
Season and single game tickets for the 2013 Gator Football season are still available and can be purchased online.


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Home » Posts » Articles » Health and Wellness » Diet Tips
soo sweet of you i'll follow this article!! going diet is really good :)
I know :) This diet helped me a lotttttt
I'm so glad you liked it :)
Please do try it and let me know how it went for you :)
im on day 5 and have already lost 3kgs i jus love this diet
Too bad it didn't work out as promised. But 3 Kgs in a week is still a pretty good sign. Let me try it out in January. Also do you not feel any giddiness when you do it?
that is, when you don't eat rice which contain essential daily carb intake, will it not cause hungriness and giddiness? Are the fruits, vegetables sufficient to last you through the day and the week?
Sorry, just curious and want to know if there were any side effects?
Hi Kaartika,
I'm really glad you took the patience to read the article ;)
to answer your question, I was very skeptical in the beginning to try it out as even I was worried about the lack of carbohydrates in the diet. But as I started it, I realised that for the amount of sugars we put in our body through the fruits and vegetables, we'll be so full that we wouldn't even realise we haven't eaten any carbs.
No giddiness or anything. In fact by day four, I was sick of eating. My portions decreased and I no longer felt hunger pangs :)
Thanks for the reply. I will definitely try it out then.
i just started day one is not going so great i feel dizzy and light-headed, please advise me i don't wanna give up.
if you feel hungry…you're doing it wrong…!!!
try eating throughout the day rather than your regular meal times. that should help
Well, i dont agree with the fad diets at all. esp. gm diet, if u'll monitor your weight, u'll gain it right back within a week of eating right. these diet cut back on protein and other vital nutrients. the weight people generally loose is water weight. just monitor your weight after one week, all the lost weight will be right back. for healthy weight loss, one has to make lifestyle changes.
Hi Shweta,
Thank you for posting your honest opinion. Let me tell you mine. I did the GM diet way back in october. It is january now. Almost four months to the day I finished the diet. I had lost 3 kilos, and I haven't gained them back till now. My lifestyle hasn't changed nor have my food habits. Where has the weight gone then?
I believe t has gone for good. And I certainly will be doing this again and again. If not for weightloss but for my general wellbeing. :)
Thats really good, if it hasn't come back. all thumbs up for u :)
Thank you Shweta…the trick during the diet is to choose your fruits and vegetables in such a way that all the nutrient requirements are met.
We are in no way starving ourselves nor are we depriving the body of any of the nutrients/ calorie count required :) :)
I am more of an exercise person, i really dont get the dieting stuff, in past three year i had been in two major cosmopolitan gyms , one in New York and another in London, i have learnt this fro my trainers there. eating healthy and exercising is the best way for all around wellness. but anyways dear whatever works for ones body type is best suited for them. All the best for your future rendezvous ..
Hi Rmyah, I loved your article very much, but have a issue regarding which I'm posting here. In my case, I've started Gym for weight loose & having a conscious diet. but i can follow this Diet as I've indulge into a intense workout program ? I'm getting shapes because of exercise but not loosing weight with i want to ripped of.
Please suggest me if I can follow the GM diet plan with any addition to meet my Protein requirement. Hope to hear from you soon..
this diet isnt designed for an intense workout because we simply cannot compensate enough energy with it. try having a portion of dal or lean meat with each meal to compensate with it
Hi Rmyah, I loved your article very much, but have a issue regarding
which I'm posting here. In my case, I've started Gym for weight loose
& having a conscious diet. but i can follow this Diet as I've
indulge into a intense workout program ? I'm getting shapes because of
exercise but not loosing weight with i want to ripped of.
suggest me if I can follow the GM diet plan with any addition to meet
my Protein requirement. Hope to hear from you soon..!!
this is a superb article.a healthy diet without fainting….loved it…will try for sure
Such an amazing article Rmyah! I will try my best to try this out :) Thanks for sharing this.
I have heard about the diet before but never really tried it. The way you put it, it sounds doable without much effort. Will certainly try and let you know the results.
good that you lost weight……..
Heard a lot about this diet but it does have its own side effects which aint safe and can make you sick:(
I followed this diet, but due poor availability of vegetables, i had sprouts along with tomatoes and onions. Also, i substituted rice with oats. But, I haven't had any weight loss, I weigh 80 kgs & am still at that. But i do feel lighter. Will more such sessions of diet help me shed a bit of weight ?
i feel the substitute is right.
but are you drinking the mentioned amount of water?
and you need to combine this diet with mild exercise and min half an hour walk..
can i eat something else for day 5? i hate tomatoes… :(
can we eat particular and some vegetables in 2nd and 3rd days like tomatoes,capscicum,onion and can we eat more tomatoes in 2nd day diet
I have also gone through this diet several times, and managed to lose only 3kgs every time. Of which, 1 kg I would tend to put on very fast, but the other 2 kgs lost have stayed off me for ever. Hence, this diet is definitely worth a try. I have managed to take off 10 kgs off me, during a period of 6 months by just following this diet once a month for 6 months.
i have done this diet for 3 months now and must say that i have lost 13 kilos so far and put nothing back on. i have been eating fatty stuff inbetween this period and its just fantastic that all the weight you lose doesnt come back on. of all the diets i have tried i would recommend this one to any of them like me who are obese and have about 30 or more kilos to lose. i still have a long way to go in terms of losing more but can achieve it through this diet.
How often do u do this diet or say what's the gap that u give in between each diet ?
congrats. Combine the diet with mild exercise and a half an hour walk. You won't feel dizzy or tired during the diet
Hey i just started doing the GM diet and i have a doubt. On Day 5, Aren't we suppose to eat Beef and Tomatoes ? And on Day 6, Beef and Vegetables ? Please help :)
yeah your right. actually the one mentioned above is the indian version for veggies
pls let me know if i can add salt along with boiled vegetables on day2
Today is my fourth day of the Diet plan and I must say this article gives me a good kick for the 6 th Day which I was afraid to pass…Thank u so much.
day 1;
foods: Melons, apples, water
feelings: dizzy and weak
state of mind: optimistic
Day 2
Foods: boiled potato, lettuce, steamed callaloo, lots of cucumber
Feeling: full and satisfied, a little light-headed
State-of-mind: progressive and optimistic
I don't like milk. Any suggestions?
I am on day 5. I lost only 2kgs( a little disappointing). I felt so dizzy & dim today. will see for 2 more days.
I am going to start gm diet from 15/11/13 hope i will get u guys back with good results
I am on day 5th and lost 2 kgs i dont think so on 8th day i wil shed 3 kgs…eventhough i was runnin but dint manage to lose lot of weigh :(
It is not just following the plan, you need to do atleast 15-20 mins Walk and 20-30 mins exercise. I started 4 days back, in the afternoon when i checked i almost reduced 3 Kgs….Also you need to drink lot of water….
That's great. I didn't do any exercises( thought running behind my little kid is enough). next week will do again and that time will do exercises too as u suggested.
I completed my gm diet. Total I lost 2 kgs only.. but feeling very good. My body feeling lite now. Got habit of drinking more water and eating greens and fruits. Now I am not liking to eat salty chips or any other junk food and deep fries. My taste buds got changed and just hating salt and sugar :) <3 will do again after a week
today is my second day. i hope i will lose 4 kg in a week
I have to much headache. is it headache in GM diet plan? can u pls tel me
2nd day u feel head ache in the night. But don worry. just 1 more day. From 4th day u don't get head ache or any pain. u will start feeling comfortable from 4th day. keep updating ur weight loss :)
thanks for rply.i loose 3.1kg during 1 cycle
I lost 30+ LBS the healthy way over a course of a year…Then lot's of things happened and I gained it all back! New Year's is around the corner and I've always wanted to fit into a mini skirt…to surprise my husband but anyways! I'm back to exactly where I started!
I've read mixed reviews.
Quick question, now that you're done with it, have you gained it all back???
Did the diet lost 3kk. Not sure how much you can eat of the curd, sprouts, cottage cheese or paneer etc as a vegetarian. Does anyone know? I cup of brown rice and 6 tomatoes seem to be a small amount to the large portions of beef!
Today is my first day. Only eating melon and drinking water. Felling bit dizzy. Hoping for best result.
ohkay i am done with my day 3 and i have shed 2 kgs.
looking forward for the next days. just a bit worried about the cons of the diet .Don't wanna gain back
hi. Can we eat salt while we are on this diet?
I did but no result why? Can I do again … Pls pls answer
Hi, after reading your post, I too started with GM diet. I a very heavy person…so I really wanted to loose lot of weight and dunno how to start ;). Everytime I think to reduce..but somehow not able to.
Anyways as per your post I started day1..and was very happy I was able to complete without any issues..But Second day was really tough..By midday I felt dizziness..:(. And so with vegetables I ate a slice of bread :(. Is it okay?
This is my third day. Hope I will finish this day too. But yesterday I am not sure I did cheat..Will that create a lot of difference?
Thanks, Gops
i started it toady after reading comments….imaging my self after 7 days. as i only want to loose 3 kgs and not more as per BMI calculate.
Hi all, Me and My husband diligently followed what was mentioned above and we both lost 5 kgs each. It was such a nice feeling. We completed only 6 days. But it was great. My stomach is almost flat now.
you said on day 5th one can have brown rice and tomamtos. i want to know 1 cup brown rice should be cooked or uncooked? i mean 1 cup uncooked rice is in much quantity when it been cooked. whereas 1cup cooked rice is so less that i can't stay on it for a day. kindly help me.
i am on a 5th day of the diet. and today i took 1 cup uncooked rice. was confused whether i should eat this large quantity or not? but finaly had some of that, i thought it might be my mistake, that much quantity may not be allowed. so tell me what is the right thning? as tomorow is my 6th day and also will have rice. need the help.
Waiting for the reply.
Thank you.
Is there any substitute for tomatoes? I cant really take tomatoes…
I world like to know the same they make me gag, have since I was a kid
Hi Shaunessey, tomatoes have got many benefits and so it is advised to eat them atleast while on the diet. If you're not able to eat them raw, try to prepare tomato soup and have it instead.
I world like to know the same they make me gag, have since I was a kid
Hi Lanie, tomatoes have got many benefits and so it is advised to eat them atleast while on the diet. If you're not able to eat them raw, try to prepare tomato soup and have it instead.
After complete 7 days in gm diet plan, can we eat anything and my weight increse
i too have the same doubt.. y they don't answer any of the comments??
It is very important to be careful about what one eats after the GM diet. It does not make sense to binge once the diet is over and expect the effect of the diet to continue. After the diet, it is important to start better exercising and eating habits. There is no fixed plan as to what you should eat after the GM diet. Here are some tips on what and how you should be eating after your GM diet.
1. Cut down your intake of unhealthy treats such as sugary biscuits, confectionery and crisps.
2. Avoid adding sugar to your coffee and tea.
3. Avoid going in for a second helping at lunch or dinner.
4. Consume smaller portions of your favorite meal.
5. Avoid drinking fizzy drinks and drink plenty of water instead.
Hope you find these tips to be helpful !!
I am 68 yrs old, I have tried this diet two three times in3 years and would loose only 2 kilos.Recently when I followed my diet I used to get lots of cramps in my legs and was difficult to sleep.
Hello Minna, every diet plan is very individualized and according to a person's daily requirements, likes and dislikes, age, sex and lifestyle. It is advisable that you consult a doctor or nutritionist who can guide you with your daily nutrition requirements to avoid any adverse effects of the diet.
hi i am rameswaram ediga. i have stated today. i am very exiting … what will be happens. so.. pleas wait guys i will tell every day report day to day…
i started this diet today because i want to lose those 4 kilos i gained this winter :/ and i also think its a good start to lose weight and continue with healthy eating. in this first day i feel great, lighter and also i cant stop going to the bathroom :p. anyway i wil be back after a week for my results ;)
if anyone could answer, please tell me if having mix vegetable curry with lot less oil into it instead of the daily vegetables; is OK????
Hi, i followed the gm diet very strictly for whole one week but i lost only 1 kg… I am not satisfied at all.
hi friends….i just now got to knw abt this GM diet plan from tomo i ll start….i m really looking forward to shed sme amnt of weight….wil post the results regulary…
what is the next step for GM diet plan…. should we continue the same plan again??
Dear Guru, follow the diet plan in daily schedules until desired weight is attained. Use the diet plan in weekly intervals to maintain the achieved weight combined with proper exercise to avoid bouts of fatigue and other related health risks.
i want to start this diet but how much would it work
feel nauseating by the time its afternoon, feel hungry, can't sleep due to hunger, feel giddy, energy level very low- lost 3 kgs
Can u season ur veggies?
can v eat eggs in 5ht day
hey is this diet fit for a person with high insulin resistance,is there areplacement for tomatoes
How to maintain after losing weight
Hi can v have tea in this diet
Please install this app, you can get list of the things you need to do and how to follow, step by step process.
You can have green tea any number of times a day.
I have done this diet numerous times. Have lost 27 kgs in all. I would alternate every week. On the week that I was off GM I would follow a low calorie, low fat diet. One very important detail was missed out in this article, is the soup – THE WONDER SOUP. You MUST (absolutely MUST) have this soup in very large quantities. Otherwise you won't lose weight. Google for the recipe. Another very important factor is you cannot keep yourself hungry. You must keep eating as often as required to keep you feeling full. Otherwise you won't lose as much weight and also will put back everything that you lost. Hope this helps folks trying to lose weight.
Dear Anahita, the GM diet plan does not involve protein intake on both day 5 and 6.
Hi Shan, you can follow the diet once every 6 months to cleanse and detoxify primarily rather that weight loss and the diet plan does not involve any intake of meat for lunch or dinner.
Yes Moona, you can have herbal teas or green tea while following your GM diet plan.
Dear Ritu, a moderate amount of time can be spent on exercises while following GM Diet plan…however do not indulge in any strenuous activities.
Hi Mina, the GM diet plan in some cases may cause severe malnutrition. One can repeat the diet once a month or in two or three months and it is not recommended for pregnant women or growing children whose nutritional requirements are high. It is also not recommended for those with ailments like arthritis and heart disease. It's best to consult one's doctor and take clearance before going on this diet.
Hi Maryam, yes sugarcane can be consumed during all fruits day but in a limited quantity.
Hi Ronn, on 5th day of the GM diet plan you can have one cup of rice for lunch and you should have six large tomatoes throughout the day. Whereas on the 6th day there are not many restrictions as u can mostly eat whatever you want like rice or any vegetable..You should always try and avoid any fatty or junk food. The wonder soup can be eaten in unlimited quantities and on any day of the General Motors Diet.
Hi Shannon, glad that you liked our article and yes while following the GM diet plan…one can consume three cups of any herbal tea or green tea through out the day. Starting a day with a warm glass of water with honey and a squeeze of fresh lemon also aids in losing a few pounds!
Hi Emily, it is one cup of cooked rice.
Of course NO SUGAR !!
Dear Ash, losing weight or gaining weight with bananas depends on how much you eat. If you eat almost nothing and just bananas, you lose weight, but if you eat eight to ten bananas a day, apart from consuming regular meals, you can gain weight. Bananas have weight loss properties. A medium 7- to 8-inch banana has around 105 calories, which amounts to 17.5 grams of carbohydrates. Our body needs carbohydrates for smooth body functioning and excess carbohydrates can lead to weight gain. Bananas are also loaded with fibre, vitamins and minerals. They also contains pectin, which leaves you feeling fuller for a longer time. This makes bananas ideal for any weight loss programme. I hope you found this info to be useful !!
Dear Daniela, most of us tend to struggle after dieting in keeping off the weight we have lost. The biggest problem is that most of us go back to the same unhealthy lifestyle we were a part of before the diet. Two of the most important tips in keeping the weight off are: cut all the sugar and cut the gluten from your diet. Cut all types of refined sugar, brown, coconut, maple syrup, honey, brown rice syrup, cane in all its forms, juice, powdered, raw, pure cane, all fake sweeteners and so on. If you can accomplish cutting these two foods groups, you will be well on your way to keeping your weight off! Secondly use the diet plan in weekly intervals to maintain the achieved weight combined with proper exercise to avoid bouts of fatigue and other related health risks.
Hi, you can have a cup of plain cooked rice or a cup of brown rice. Along with rice you can consume tomatoes, cottage cheese, red kidney beans, sprouts, spinach, tofu, cucumber and sofa chunks.
Hi Megha, GM diet is a weight management program, basically it is designed to cleanse and detoxify your body and make you look and feel better. However when done in excess it may lead to serious health conditions such as fatigue, muscle weakness, incessant thirst and dehydration and metabolic slowdown etc. Hence it is advisable that you follow this program once or twice in a month and not continuously..alternate week would be better. Also it is advisable that you consult a physician for proper medical monitoring while following this diet.
Dear Ayyaz, GM diet is beneficial for people who are looking for cleansing or detoxing their body along with losing a couple of pounds. Every kind of diet has its pros and cons. To understand which diet is better or suitable for you to lose weight, it is advisable that you consult a physician or a nutritionist who is guide you keeping your condition in mind. It is also important that you indulge in some kind of physical exercise along with following a diet to lose weight.
Hi Dhwani, yes, you can add salt and spices. Pure dried herbs and spices are great and as are peppers and garlic.
Hi Feena, if you can drink milk then you can substitute it with greek yogurt or choose soy milk/ almond milk/ lite coconut milk. If you want to replace milk for something else then pick some healthy fruits and forget the milk. Bananas are a rich source of potassium and are placed in this order that is on the fourth day to replenish the potassium stores in your body that are lost in the past 2-3 days. Milk will provide proteins along with other vital nutrients. However if you don't like either of them then you can have the third option in unlimited amounts whenever you feel hungry and that is the wonder soup. You can add all the vegetables you like except potatoes in this soup. For example you can use spinach, onions, cabbage, spring onions, tomatoes and celery. Tear and chop these to get medium pieces and boil them in water till done. You can have a clear soup like this or if you don't want to chew the vegetables you can blend this soup to get a smooth liquid. Other spices like salt, pepper, chilies, ginger, garlic and coriander can be added according to your choice to increase the taste.
Hi Lien, the GM Diet is not all about fruits and vegetables. The GM Diet has a fair sprinkling of meat that can be eaten at various points during the seven day program. Beef is an essential item on the GM diet grocery list. Beef is eaten on the fifth day of the diet. Chicken is a great substitute for beef. Chicken works really well for individual that do not eat beef. Keep in mind however that chicken must be served lean and free of skin. If you prefer fish to any other kind of meat then you can use it as a substitute for beef or chicken. Follow the diet plan in regular intervals of time until desired weight is attained. Use the diet plan in weekly intervals to maintain the achieved weight combined with proper exercise to avoid bouts of fatigue and other related health risks.
Hi Kelly, there are many kinds of white rice available, ranging from short-grain sushi rice from Japan to long, slender Basmati rice from India. White rice is a refined grain, meaning that the bran husk has been removed from the endosperm. A 1-cup serving of white rice contains about 150 – 200 calories. Nearly all of these calories are carbohydrates. So, if you want to lose weight you need not completely avoid rice but you can consume it in moderate quantities.
Hi, the diet will work effectively if you have a whole fruit instead of just juice. Whole fruit provides a whole lot more nutrition than just fruit juice. Focusing upon two components of fruit that is the skin and the pulp which has higher fiber content and fiber aids in weight loss.
Hi Ashley, brown rice and sweet potatoes are healthy options. Sweet potato may be used instead of the regular potato, as long as there is no sugar added to the meal. Brown rice is the better choice than white rice. Brown rice can be used as a white rice alternative in most recipes and provides a full, rich and somewhat nutty flavor.
Hi Suman, the first day of GM diet advises you to eat as many fruits as possible with the exception of bananas. So having just apples and lemons is less. Include a variety of fruits in first day diet like oranges, papaya, watermelon, cantaloupe, pomegranate, apples, peaches, pears, strawberries etc. Have fruits whenever you are hungry.
Hi Devi, it may be difficult to replace tomato but instead of tomato soup you can have cabbage salad or cabbage soup.
Yes Devi, you can take sprouts on Day 2 and 3. A bowl of sprouts help in weight loss.
Hi Vasu, you can have sweet corn on the second day of GM diet.
Yes Shivana, no matter what diet you follow you should always drink sufficient water. Always keep your self hydrated. Water is essential for the body, it recommended to drink at least 7-8 glasses of water.
Dear Srini, the answer is no. People who are suffering from hypertension, diabetes and heart problems are advised not to go on a GM diet. A diabetic patient requires a well-balanced diet and adequate nutrition, and he/she may not get the required nutrition by following a GM diet. Instead of the GM diet for diabetes, you could follow these simple diabetic diet tips for weight loss:
1. Drink at least 6 to 7 glasses of water daily.
2. Exercise for half an hour, five days per week.
3. Increase your fiber intake by including foods such as oat bran and oatmeal, ground flax seeds, and cooked and raw vegetables in your diet.
4. Chew your food carefully and slowly while eating.
5. Fill up on the diet foods that help you lose weight. Raw vegetables such as cucumbers, celery, lettuce, bell peppers use as many calories for digestion as the number of calories they add to your body.
Hope these tips help you.
Hi EJ, there must have been some technical issue or so… but you can try reloading the page now.
Hi Farida, oats are good if you are trying to lose weight. You can rice or chappati in your diet with oats. Tea with sugar should be avoided. Instead go for a herbal tea or green tea with honey or nothing at all.
Hi Farida, flavoured milk may contain sugar in them…and that should be avoided when trying to lose weight. Go for a low fat or skimmed milk for better results.
Yes Asif, one or two cups of any herbal tea or green tea can be taken during the GM diet. Avoid adding sugar to your drink, instead of sugar you can opt for a tsp of honey.
Hi Anjali, yes….is is ok but if consumed more then you might not lose weight as much as desired. Sticking to the diet will help to shed extra pounds.
Hi Pratiksha, losing 15 kgs in one go by only dieting will do you more harm than any good. If you lose more than a kilogram per week, you may lose muscle tissue rather than fat. This isn't safe way to lose weight. So, it is recommended that you lose an average of 0.5 to 1 kg per week or 2-3 kgs per month. If you want to try GM diet then practice this diet two weeks per month and not more with an interval of atleast a week.
Hi Pankaj, if you lose more than a kilogram per week, you may lose muscle tissue rather than fat. This isn't a safe way to lose weight. So, it is recommended that you lose an average of 0.5 to 1 kg per week or 2-3 kgs per month. If you want to try GM diet then practice this diet two weeks per month and not more with an interval of at least a week. Also, talk to your gym instructor to assist you with the exercises that you can do along with your diet.
I tried this diet and had to stop on day 5. I could not handle eating a cup of dry rice. Day 4 was a breeze as I made smoothies for breakfast and lunch and continued snacking on bananas every time i got hungry. I still managed to lose 2.6kg in that period.
Nice Article.
Yes, salt and pepper can be used in small quantity.
Hi Malavika, chicken consumption in GM diet is restricted to DAY 5 and DAY 6.
Hi Ammar, yes…you can have the soup with boiled pieces of chicken on day 5 and 6. Also, if you missed having tomatoes on day 5, have it on day 6 along with boiled chicken. Fruits like melon should be taken on Day 1, 3 and 7.
Yes…you can.
Hi Sherry, it would be wise to not to start this diet right now. Maybe you can try this diet once you stop breastfeeding. Also, do consult a doctor before you start this diet plan.
Hi Nusrat, the weightloss varies from person to person while following a GM diet. However, you can notice the difference from 3rd or 4th day. Along with the weightloss you will also notice a cleaner digestive system, your skin will have a glow, as all the toxins will be flushed from your system and your energy levels will be high.
Hi Shreya, yes…having green tea once or twice a day while following the GM diet will aid in weight loss too. Also, to combat hair fall you can try any of these remedies: Amla – Mix one tablespoon each of Indian gooseberry or amla pulp and lemon juice. Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap. Leave it on overnight and shampoo your hair in the morning. Or another remedy is Onion juice – Extract the juice of one onion by grating it and then strain it. Apply the juice directly onto the scalp. Leave it on for about 30 minutes, and then wash it off. Finally, shampoo your hair. Follow the remedy regularly to notice the difference.
Hi Pooja, while following GM diet, it is advisable to avoid sugar. Hence, plain skimmed milk is would be a good option.
Hey Pooja, plain milk would be a much better options or one teaspoon of honey to it.
Dear A, cassava or sweet potato may be used instead of the regular potato, as long as there is no sugar added to the meal.
This diet is superb!!
I lost 10 kgs & I am currently on my 4th day of 2nd week.
My exercise routine is 100 rope skips, 50 push ups, 50 pull ups..
Got light-headed on 1st & 2nd day only because of hot June temperature, otherwise never felt exhausted or tired.
Hey Swapnil, it is wonderful to know about your weightloss. I am sure this will motivate and inspire your friends, family and whoever are trying to battle the bulge. Thanks for sharing your experience with us!!
HI..can i use whey protien during this diet
Hi Ishwar, yes you can take whey protein shake on the days where meat, grains or protein is taken.
hey, wanted to ask if we can take sugarcane juice on day 7?..
Hi Paushali, yes sugarcane can be consumed during Day 7 but in a limited quantity.
Hi Srikanth, followers of the GM diet are inclined to drink up to 2 liters of water each day. There is no substitute for milk and banana diet. However, if you don't like milk then GM diet soup. The recipe of the soup is mentioned in the article above. Also, you can add salt and pepper to the vegetables and brown rice but in limited quantity.
Hi, what can be an alternative to milk on day 4 since I am unable to digest milk properly now..
Hi Gunjan, yougurt or buttermilk are good alternatives for milk. However, avoid adding sugar in the yogurt is not recommended.
Can we have mango on first day?
Hi Shashi, it is advisable to avoid eating mango because of its high natural sugar level; 15-20% more than an apple or an orange. There are various other fruits that would be good options, however, apples, oranges, watermelon, kiwi, and papaya highly favored.
What if we stop this diet after one week???
Hi Sunil, it is recommended that 7 days after completing the diet, you should opt for a low carb and high protein plan to maintain your weight. This diet will help you lose enough weight to get you going, but to avoid gaining back your lost, following a healthy and conscious lifestyle will help you maintain consistency.
Hi I just started this diet. I repeated 2 times in a month and I noticed that in first 4 days I lost 2.5 kgs and then no loss is it ok?
Hi, although every individual's body responds to weight loss in a different way, after 7 days, you should ideally lose around 9 kgs. Consider taking a break from the diet and redoing it with a precise regulation of what you consume, then we hope you see significant improvement.
if I eat banana's and milk on the 4 th day ,infact in d complete gm diet is there any chances of constipation ?as I alrdy smtimes hv this problem.
Hi Arushi, Banana is a high starch food and it can trigger constipation if not taken in the right quantity and quality. Choose bananas that are completely ripe; the greener the peel is, the higher the level of starch. So, consume it in a limited quantity and when it is completely ripe.
Can l eat avocado on the first day as a fruit?
Hi Abagail, as the plan suggests, except banana you can eat all fruits including avocado. However, watermelon and cantaloupe are highly recomended fruits for day 1.


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Can constant anxiety, stress and depression kill off brain cells or cause brain disease?
It won't kill brain cells.
What is the white stuff in the brain drain on brain surge?
Where do you get the foam from the brain drain on Brain Surge?
Can enlarged ventricles in the brain of an infant cause brain damage?
honestly i don't know exactly what it can do, but thinking logically if any thing is enlarged especially when things developing , has gotta do something. my daughter however was diagonosed with thi...
Read More »
Is brain cancer and a brain tumor the same thing?
Interesting that you bring this up.Primary brain malignancies have always been called brain "tumors" rather than "cancer of the brain."Yet many are clearly cancerous, locally invasive, progressing ...
Read More »


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Lately I have become very unhappy with my nose. When I look in the mirror it doesn't appear too bad but then I see myself in a picture and realize how wide and "fat" it is. I feel like it takes over. After doing some research I think I may have a "thick" nose but I'm not sure. If that's the case I don't think I will be able to achieve the nose I want. Do I want to look like a different person? No but I want to see my results. I want my nose to be more delicate and thin.
Would Rhinoplasty Help Me Achieve This Nose or Would It Be a Waste?
Doctor Answers 14
Rhinoplasty for thick skinned noses is possible
I think you would want to look like a better version of you, instead of a different person. You certainly appear to have given this some significant thought and are approaching it with a mature attitude.
Plastic Surgery in general, and rhinoplasty in particular, is about self-confidence and achieving an appearance that comports with your inner vision of you.
It also isn't like Mr. Potato Head where you pick a nose from one face and put it on another. If you have thick skin and an appearance that you don't enjoy, by all means seek a consultation from a responsible rhinoplasty surgeon who can guide you if your concepts are realizable.
This is an exciting time for my patients -- when they start to explore and learn -- but how they can achieve their goals.
Picking Nasal Appearance out of a Catalogue
You cannot pick a nose you want out of a catalogue because there are too many variables which must be considered; each surgery is individualized. In 35 years I've never done 2 noses exactly the same. Consult with an experienced surgeon to establish reasonable expectations; take the pictures which demonstrate the "ideal" nose.
Achieving expected results after rhinoplasty
The best approach to having your question answered is to have an in person consultation with an experienced surgeon to discuss the possible outcome from rhinoplasty. Each patient's individual characteristics influence the final result after rhinoplasty.
You might also like...
Rhinoplasty Results
Great questions! I would first suggest that you see a board certified plastic surgeon who specializes in Rhinoplasty (Nasal Surgery)....you have done an incredible amount of educating yourself on the internet, now have a professional educate you on your anatomy and what your outcome may be.
We provide 3D morphing of your nose in our office and patients love to see, in incredible detail, what their results MAY look like. I think a picture of yourself, morphed into before and after, is worth a thousand words!
I hope this helps!
Good luck..
Dr. C
Rhinoplasty results and expectations
What you need to do is visit some experienced rhinoplasty surgeons, and there are some excellent ones in NYC of course. Ask them to examine you and discuss the potential results you can achieve. You cannot pick your result out of photos as your own starting point in terms of the anatomy and tissues will limit what you can achieve even in the best of hands.
Rhinoplasty Evaluation is Necessary
The description you give of your nose, and your unhappiness with your appearance is only part of the puzzle. If you wish to pursue this further, an evaluation by an experienced, skillful Rhinoplasty is necessary. At this time, the potential changes to be made and the nature of the results can be more discussed in depth.
Everyone is somewhat limited by their anatomy in terms of improvement. If you have very thick oily skin, then you can not make the skin thin to show off the underlying architecture as well.
Nose Surgery May or May Not help you
Regarding: "Would Rhinoplasty Help Me Achieve This Nose or Would It Be a Waste?
Lately I have become very unhappy with my nose. When I look in the mirror it doesn't appear too bad but then I see myself in a picture and realize how wide and "fat" it is. I feel like it takes over. After doing some research I think I may have a "thick" nose but I'm not sure. If that's the case I don't think I will be able to achieve the nose I want. Do I want to look like a different person? No but I want to see my results. I want my nose to be more delicate and thin. "
While I appreciate you reluctance to have your nose on the Internet, posting multiple detached views of your nose is utterly useless. To begin to comment on your nose, a surgeon would have to examine you or failing that, would need to look at several pictures of your face WITH the nose. Without the backdrop of the cheeks lips and chin to suggest size and proportion I find myself essentially blinded.
I suggest that you see several Plastic surgeons and see what each one suggests then armed with this specific information make your choice.
Good Luck.
Dr. Aldea
Rhinoplasty Help Me
As the previous expert posters have commented YES a rhinoplasty can help. But you need to see 3 or more boarded rhinoplasty surgeons to help find the answers to what you need.
Choosing your result from rhinoplasty
Looking at before and after pictures of rhinoplasty patients can be helpful, however the results reflect others choices about how their nose should look and you may or not be happy with such a result. True also, that a study of noses that you like in the media, magazines, or on line can also be very helpful to illustrate to your surgeon what you like best in nasal shape, yet may not be achievable given your facial and nasal shape, and skin type. I would encourage you to take all your ideas of an 'ideal' nose with you when you go for consultation as this will demonstrate best what your goals are. Through the use of computer simulation your surgeon can then adjust your photo to illustrate what changes are realistic given your particular anatomy. If you do not see what you want, rhinoplasty may not be right for you.
Best of luck,
Learn more: http://www.peterejohnsonmd.com/rhinoplasty
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.


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Woods, McIlroy stoke rivalry as golf season begins
ABU DHABI, United Arab Emirates — The world's top golfers meet more often on the course, but neither No. 1-ranked Rory McIlroy nor Tiger Woods are ready to call it a rivalry.
They're paired together for the first two rounds of Abu Dhabi Golf Championship starting Thursday. They've established a friendly relationship since playing together for the first three rounds of last year's tournament.
For a more heated rivalry to emerge, they both agreed they need to face each other Sunday with a tournament at stake. It has yet to happen, although Woods did make a run at McIlroy in last year's Honda Classic with a birdie-eagle finish.
"It would be similar to saying that I had a rivalry with Phil (Mickelson) two years into my career. That wasn't the case. It takes time," Woods said Tuesday.
"Over the course of my career, I've gone head-to-head against Ernie (Els) and Vijay (Singh) the most and that has happened over 17 years," he said. "But it takes time. Certainly we've done it once at Honda. ... But we really haven't had the amount of matches or head-to-head duels with Phil and Vijay and Ernie. But then again, it's only been a few years. Let's give it time and see how it pans out."
McIlroy agreed.
"I don't know if you can call it a rivalry yet because we haven't battled each other down the stretch of a major," McIlroy said. "It's not like we have been playing in the final group of a tournament and we are battling each other. Hopefully at some point that can happen this year and it would be great to be part of that."
Woods and McIlroy will pair off again this week.
"We've certainly hit it off, and our relationship has grown and our friendship's gotten better," Woods said. "We've just had a good time. Certainly give each other the needle quite a bit. That's always fun."
McIlroy said the relationship in many ways is built on mutual respect.
"Before this time last year, we would say hello in passing but not really anything else. I think once Tiger sort of gets to know you and trusts you, I guess, and lets you in, then it's great," McIlroy said.


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Mega Bears Fan
While I was playing through recent horror titles like The Evil Within, I noticed some interesting similarities with Silent Hill 4 that started to give me a new appreciation for some of this game's stronger aspects. In addition, while doing research for my Silent Hill timeline, I had to go back and play through Silent Hill 4: the Room again. I had only played through the game twice before, so I had to replay it in order to figure out how the timeline would work out. And while I was playing the game, I figured that I might as well go ahead and review it. At the time, it seemed like a novel idea to do a retro review of a Silent Hill game that wasn't Silent Hill 2, but lately, I've been seeing a lot of retro-reviews of The Room popping up other places. I haven't done any retro reviews yet; probably the closest thing has been my review of Demon's Souls. But in light of how unsuccessful the later Silent Hill games have been, the unfortunate cancellation of Silent Hills, and the uncertain future of the franchise, it's a good time to go back to look at what worked and what didn't about the previous games, and explore the question of whether we even want the franchise to continue.
The Room has the reputation of being the "bad" black sheep of the original Silent Hill tetralogy. I always thought that this reputation was unfortunate, and that the game wasn't quite as bad as people made it seem. I actually liked it better than Silent Hill 3 up until I was able to track down a copy of the first game and play through it (at which point, Silent Hill 3 suddenly made a whole lot more sense). The release of future games by third party developers has only made The Room look better in retrospect.
The game itself is a bit rough around the edges. It deviates significantly from the controls and mechanics established by the previous games in the franchise, and these changes are very hit-or-miss. This might be due, in part, to the possibility that The Room started out as an independent side project that was developed concurrently with Silent Hill 3, and that was eventually redesigned to work as a Silent Hill game in order to be more commercially viable. Whether or not that's true is still a hot issue of debate among the fanbase, but it's obvious to everybody that The Room plays a lot differently from previous titles.
The most immediately obvious deviation is in movement and camera controls. The semi-first-person "tank" controls have been completely abandoned in favor of direct directional inputs, and the camera is significantly more limited than it has been in previous games. You can't snap the camera behind the character by holding the "look" button as you could do in previous games. Almost all camera angles are pre-set angles, and the player can usually only toggle between two possible camera angles in any given area.
This results in some very clumsy navigation of the environment, and it's very easy for the character to get turned around when camera angles flip. Most of the time, a camera change will go without a hitch, but there are a few frames in the game that consistently result in erratic and unpredictable movement. It happens most often when a camera change occurs concurrently with a change in direction of the character (to navigate around a corner or an obstacle). If the player's timing for changing the character's movement direction is not perfectly-timed, then the character ends up turning around, which can result in getting stuck in a loop between the two camera angles. This is the very reason that I prefer the tank controls. They may be a bit cumbersome, but at least they're consistent and always relative to a single frame of reference (the character's position in the world), rather than to an unpredictable camera.
The second major change is to combat. The game was designed to have a greater emphasis on melee combat, complete with new target-locking controls, a variety of breakable melee weapons, very limited ammunition for guns, and an on-screen meter for charging power attacks. The new movement controls do make it a bit easier to maneuver around enemies (especially multiple enemies), but only if you're in an open space and the camera angle doesn't go all wonky on you. The mechanics are serviceable, and I don't think they're as bad as some critics insist.
Inventory management is where things really start to get bad. Henry isn't a walking closet like the previous games' protagonists, and he has only a limited number of inventory slots. This is probably partly the result of the inventory being accessed in real-time by the directional buttons (which also might have played a role in the changes to the movement control scheme being entirely based up on the analog stick), in a desire to create a sense of frantically searching your pockets for a weapon or item while under pressure. It also adds more relevance to the Room 302 hub (another dramatic departure from previous games) by forcing you to go back to restock on supplies or swap out puzzle items.
But it's hindered by a lot of little mistakes. Identical items do not stack. Every individual health drink, med kit, and box of bullets takes up its own entire inventory slot. Bringing a melee weapon, a firearm, a single box of spare ammo, and a healing item or two easily takes up half your inventory. That's fine, until you start collecting more ammo and healing items in the world, and you quickly run out of space. And the game doesn't give you any way to drop an item from your inventory. So if you find a desperately-needed med kit, but your inventory is full of useless golf clubs and puzzle items, you have to travel all the way back to the last portal to the safe room, or risk pushing on ahead and hoping nothing kills you. This can result in a lot of backtracking to Room 302 and really slows down the pace of the game. The fact that many melee weapons can break means that I also never bother to use those weapons. The default steel pipe that you get early in the game never breaks, rendering the numerous golf clubs, wine bottles, and other such breakable weapons moot. I would recommend not even picking them up. And once I get the hand axe (which also never breaks), then the pipe gets retired into my item box also.
Other mechanical changes, such as the first-person segments in Room 302, the lack of a flashlight or radio, and so on fall more into the category of "different" for me, without necessarily being better or worse. The lack of a flashlight does mean that darkness doesn't play a role in the game at all, and your view of the environment is rarely restricted. So this game doesn't have the "what the heck is that?" factor that the previous games (particularly 1 and 3) nailed so well. The removal of the radio also makes sense (to me) as having emerged from the real-time inventory and focus on melee combat. Warning the player about incoming enemies (the radio's primary function in past games) would only lessen the "fumbling for your keys (or weapon)" sense that the inventory system was trying to evoke.
While I wouldn't want a Silent Hill game to be played entirely in first person, I do think that the first person perspective in Room 302 actually does add something to the game...
Tags:Silent Hill, Silent Hill 4: the Room, Konami, Team Silent, KCET, Henry Townshend, Walter Sullivan, Eileen Galvin, room 302, horror, serial killer, murder, cult, occultism, 21 Sacrements, sacrifice, ritual, ghost, escort quest, Alfred Hitchcock, retro review
Much ado has already been made about the re-recorded dialogue that is to be used in the Silent Hill HD Collection. Critics like myself have already been accused of being "haters" and "unwilling to accept change". Fortunately (or is it unfortunately?), Konami has given "haters" like me plenty of reason to hate the Silent Hill HD Collection.
I have extra copies of the original games. If you want to play them (and you know me personally), you can borrow them!
Tags:Silent Hill, Silent Hill HD Collection, review, Silent Hill 2, Silent Hill 3, Konami, Hijinx, PS3, PS2, Team Silent, KCET, James Sunderland, Heather Mason, Douglas Cartland, Claudia Wolf, Laura, survival, horror, survival horror, XBox 360, Eddie Dombrowski
Following the review of Silent Hill 3 on Twin Perfect's "The Real Silent Hill Experience", DerFuzhwar, Fungo, and Rosseter assert that Silent Hill 3 should have ended the series: "Silent Hill over".
Twin Perfect declares "Silent Hill Over".
They don't seem to have any confidence that Vatra or any other developer will be able to replicate the success of Team Silent, and that future installments are only going to dilute the quality of the series as a whole. Although they appreciate Silent Hill 4 for making a contribution to the game's universe, they also say that it was not necessary to make, as Silent Hill 3 wrapped up the story of the franchise successfully and satisfactorily.
While I agree that the outside developers have completely squandered their attempts opportunities with Silent Hill, I respectfully disagree with their position that the series should be terminated. I still think there is plenty of material in the context of the first four games that is left to explore.
Tags:Silent Hill, Silent Hill Downpour, Konami, K.C.E.T., Team Silent, Vatra Games, Tomm Hulett, The Real Silent Hill Experience, Eternal Darkness, Twin Perfect, Cybil Bennett
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Welcome to Mega Bears Fan's blog, and thanks for visiting! This blog is mostly dedicated to game reviews, strategies, and analysis of my favorite games. I also talk about my other interests, like football, science and technology, movies, and so on. Feel free to read more about the blog.
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Madden 18 wishlist: offense, defense, and special teams balance01/14/2017 I recently wrote regarding a proposal for improving practice squad and training features by hiding player ratings until the player has played enough games to reveal them. Of course, there's still a lot of other aspects of the game that I'd like to see improved. I was pleased that this year's Madden 17 implemented some items...
The launching of a space shuttle now only exists in our memories - we will never see one again.07/08/2011 And I missed it... I thought the shuttle was supposed to be launched at 2 pm eastern time, but when I turned on the television at 10:30 am Pacific time (half an hour before I thought the launch was), I saw that it had already been launched earlier in the morning. So I missed the launch live. Fortunately, there are videos and...


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by Staff Writers
Cambridge, UK (SPX) May 16, 2014
Scientists have created a 'heavy' mouse, the world's first animal enriched with heavy but non-radioactive isotopes - enabling them to capture in unprecedented detail the molecular structure of natural tissue by reading the magnetism inherent in the isotopes.
This data has been used to grow biological tissue in the lab practically identical to native tissue, which can be manipulated and analysed in ways impossible for natural samples. Researchers say the approach has huge potential for scientific and medical breakthroughs: lab-grown tissue could be used to replace heart valves, for example.
In fact, with their earliest research on the new in vitro tissue, the team have discovered that poly(ADP ribose) (PAR) - a molecule believed to only exist inside a cell for the purpose of repairing DNA - not only travels outside cells but may trigger bone mineralisation.
"It was crazy to see PAR behaving in this way; it took six months of detailed analysis and many more experiments to convince ourselves," said Dr Melinda Duer from Cambridge's Department of Chemistry, who led the study, published today in the journal Science.
"I think this is just the first of many discoveries that will stem from the heavy mouse. Isotope-enriched proteins and cells are fairly commonplace now, but the leap to a whole animal is a big one.
"The heavier nuclei in the carbon isotopes changes the rate of chemical reactions, and many people - myself initially included - didn't believe you could enrich a whole animal with them. But it worked beautifully," she said.
The research, funded by the Biotechnology and Biological Sciences Research Council and British Heart Foundation, could lead to improved success rates for medical implants and reduce the need for animals in research, as well as opening up an entirely new approach for biochemical investigation.
The team used a technique called Nuclear Magnetic Resonance spectroscopy (NMR) that can read the magnetic nuclei found in certain isotopes, such as carbon-13 - which has one neutron more than most carbon.
But carbon-13 makes up only 1% of the carbon in our bodies, nowhere near enough to do useful NMR. However, the researchers managed to get the carbon of a mouse up to 20% carbon-13.
So how do you make a heavy mouse? Perhaps obviously, you feed it a lot. "We used mouse feed rich in carbon-13 and let the mouse eat as much as it liked," said Duer. "It sounds strange, but no one had thought to do it before. Maybe everyone had assumed it wouldn't work, I certainly got some odd looks from colleagues."
Using NMR analysis of the mouse tissue to map the distance between the carbon atoms and reveal atomic structures, researchers were able to create a 'gold standard' reference for growing tissue in the lab - a fingerprint of the atomic networks that are the basis of proteins in our biology.
The team shared this with scientists Rakesh Rajan and Dr Roger Brooks in the Division of Trauma and Orthopaedic Surgery at the University's Department of Surgery, who used the Duer group's NMR 'spectra' maps to refine cell cultures and produce exceptional lab-grown tissue that looks near identical to real tissue.
When comparing microscopy images of the new lab-grown tissue with native tissue, Duer says she has yet to find a biologist who can tell the difference. "We found that once you get it right at a molecular level, the rest looks after itself," she said.
The new techniques allow scientists to go beyond the nanoscopic, which has been the limit for tissue analysis, and into the atomic. "We could see signals in the NMR data for our lab-grown tissue, extra intensities that - when matched with the heavy mouse data - revealed where proteins hadn't folded up properly," said Brooks.
This kind of 'misfolding' is almost impossible to detect through microscopes, but could result in host rejection if the tissue were to be implanted. "Through a process of repeat NMR comparisons we were able to modify the lab tissue until it looked near identical with NMR and under the microscope," explained Brooks.
Not only have the researchers developed these techniques, they also managed to strike scientific gold during some of their first experiments on lab-grown tissue matched to the heavy mouse.
Using bone-forming cells, the group grew collagen tissue in the lab to look at how bone is developed. While using the new method to look for sugars, they found signs of molecules that shouldn't be there - the closest thing these molecules resembled was DNA.
After further research, the team were forced to reach a very surprising conclusion: the molecule was poly(ADP ribose), or PAR, previously only thought to be found inside cells where its purpose in life is flagging damaged DNA for repair.
"Not only is PAR there, and leaving the cells entirely, but once it's in the surrounding matrix it's perfectly designed to start pulling together the calcium and phosphate that make up bone crystals," explained Duer.
This is happening at the exact same time the cells start laying down the organic matrix to house the mineral crystals that form bone, says Duer. In the intervening six months, a staining test for PAR had been developed, so the team checked again on bone growth taken straight from the animal.
"When the results came back, even I couldn't believe it! The bone tissue was stained everywhere," said Duer.
The team had discovered that the molecule listed in all the textbooks as the deft surgeon of DNA also moonlights as an engine of bone production.
"The fact that we are already making such remarkable discoveries using the techniques that have been developed as a result of the heavy mouse is hugely exciting, and shows the enormous potential of this approach," said Duer.
"We're now looking at blood vessels to see if lab-grown tissue could be used for replacement arteries and heart valves - and to see if we can find the molecules that trigger calcification of the arteries, as well as calcification of bone."
"One mouse on a specific diet might end up rewriting the textbooks."
Related Links
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