text:
Area residents can dispose of bulky junk items and hazardous household waste at the spring cleanup event hosted by the Central Texas Council of Governments and Copperas Cove on April 27.
"We want to give residents the opportunity to get rid of these hazardous items in the proper way," said Silvia Rhoads, Cove recycling coordinator and Keep Copperas Cove Beautiful executive director.
The cleanup has a dual purpose, Rhoads said, to give residents a chance to get rid of the junk in their garages and attics and to curtail illegal dumping of materials that harm the environment. Due to funding limitations, Cove has not had a hazardous waste cleanup in three years.
Household hazardous wastes include pesticides, liquid cleaners, paint, used motor oil, car batteries, antifreeze and electronics. Medical waste, however, cannot be accepted at this time, according to the city.
"The cleanups have been really successful in keeping these dangerous items out of our landfills and creek beds," said Cheryl Maxwell, Central Texas Council of Governments' regional planner.
Each year, the Central Texas Council of Governments helps fund hazardous waste cleanups for select cities within seven different Central Texas counties through Texas Commission on Environmental Quality grants.
What's accepted
Nonhazardous items accepted at the cleanup include bulk trash, old furniture, yard debris, scrap metal, appliances and recyclables and up to seven tires, off the rim. Subsequent tires will incur a fee.
Refrigerators, freezers and air conditioners must have Freon components removed by a licensed professional before being disposed of, Rhoads said.
All residents of Coryell, Bell, Lampasas, Hamilton, Mills, Milam and San Saba counties can participate in the cleanup at no charge by bringing their items to the Cove waste department, 2605 S. Farm-to-Market 116, from 8 a.m. to 1 p.m. April 27.
"Please bring proof of residence in the form of a utility bill, driver's license or tax statement," Rhoads said.
For more information, call (254) 547-4242.


text:
Pino Silvestre Sport Cologne
By Pino Silvestre for Men
Pino Silvestre Sport Cologne by Pino Silvestre, Was launched in 2008 as the new version of its famous classic predecessor, and reformulated to appeal to a new generation of men . While it retains some of its original features, it has a more citrusy punch to it, including notes of orange blossom, carnation, magnolia, and sambac jasmine. All products are original, authentic name brands. We do not sell knockoffs or imitations. ... Read More
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subset: commoncrawl


text: I'm not sure how (a search of KDE's site would probably show you) but have you tried starting in safe mode from the PCBSD ASCII menu? On Sun, Sep 14, 2008 at 11:45 AM, flat. rose <flat.rose at gmail.com> wrote: > I'm not able to run kwin, plasma and other desktop applications. The reason > is I've enabled additional Interface Options in system settings. I have acer > TravelMate 2310 which is packed with SIS video adapter and the last time I > did that (it was on OpenSuse 11) my system instantly crashed and has booted > next time in console mode. Those effects (shadows, blur, etc...) was working > for me only on Fedora Core 9 linux. > > The current situation is that I can boot the system; then I see the login > window. After bootsplash I have only two applications running - gimp and > firefox. I cannot run anything because I have nothing but this 2 > applications on my screen. Please, check the compatibility between special > KDE effects and SIS-based videoadapters like mine. > > So, from now to continue using pc-bsd I need to remove those effects from > my drive. I guess I have to Ctrl-Alt-F1 and nuke some dir to reset my kde > settings. If anybody ever had a problem like mine, tell me how to revive my > desktop, please. > > Thank you. > > _______________________________________________ > Testing mailing list > Testing at lists.pcbsd.org > http://lists.pcbsd.org/mailman/listinfo/testing > > -- Drache - is still walking above ground and traveling between eternities - -------------- next part -------------- An HTML attachment was scrubbed... URL: <http://lists.pcbsd.org/pipermail/testing/attachments/20080914/d7acb63a/attachment.html>


text:
January 09, 2014
WICHITA, KAN. - George J. Farha, M.D., died Jan. 7, 2014. Farha was a founder of the KU School of Medicine-Wichita in 1971 and served as the first chair of the school's surgery department.
The George J. Farha Medical Library at the KU School of Medicine-Wichita is named in his honor for excellence in teaching and his substantial contribution to the medical community.
Among many teaching awards, Farha was the first recipient of the annual Thor M. Jager Award for excellence in clinical teaching in 1976. He also received a Jayhawker M.D. Award from the 1976 graduating class of the KU School of Medicine.
Farha served as Chairman of the Board of the University of Kansas Hospital Authority from 1999 through 2008, and continued to serve as a member of the Board after that time. The hospital honored him by creating the George J. Farha Patients First Fund, to address the needs of patient care.
Farha influenced the medical community not only in Wichita and the United States, but within organizations in his home country of Lebanon. He touched the lives of people around the world and will be greatly missed by the medical community.
The University of Kansas School of Medicine-Wichita educates doctors for Kansas while improving the health of Kansans through research and innovation.
###KU School of Medicine-Wichita


text:
An Imaginary Tour of Pennsylvania Avenue
Pennsylvania Avenue Comes to an End
That is the end of ceremonial Pennsylvania Avenue. The avenue continues on beyond the Old Executive Office Building. It also continues east of the Capitol. Beyond the White House and the Capitol, though, it is no longer the ceremonial avenue. It is just another major city street.
Back at your hotel, you get out one of the postcards you bought. It shows a view of the White House. You address it to a friend back home, then stop to think. What can you say about Pennsylvania Avenue. Finally, you write, "I just walked up Pennsylvania Avenue. My feet hurt. Wish you were here."
Beyond the Renwick Gallery, ceremonial Pennsylvania Avenue comes to an end. The avenue becomes a major city street, lined by offices and commercial properties.


text:
The Hume Highway has reopened, after a large truck fire forced traffic to be diverted towards Canberra on Tuesday morning.
The highway was partially closed south of Breadalbane, between Gunning and Goulburn, about 3am on Tuesday morning after the B-double truck caught fire.
All southbound vehicles were being detoured towards Canberra however both lanes had reopened by 9.30am.
The road was closed intermittently while the vehicle was removed.
Motorists were advised to exercise caution.
The truck fire also sparked a grass fire on the side of the road, which was quickly extinguished by firefighters.


text:
PARALYMPIC athlete Maxine Moore has been crowned F32 club throw world champion.
The Weymouth star continued her winning ways after scooping student of the year at Weymouth College, when she bagged gold in the Under-23 International Wheelchair and Amputee Sports (IWAS) Junior World Championships this week at the Stoke Mandeville Stadium.
Moore injured her shoulder at the Somerset County games at the beginning of the season and has not been able to train properly or practise throwing since.
She has been travelling to the English Institute of Sport in Bath every week for treatment and had to withdraw from the European Championships in Swansea later this month.
After seeing her consultant in London and the British Athletics MO agreeing, she was told if she could stand the pain and understood the risk, she could throw and they would operate after the event in London.
Maxine's father Chris said: "Every time Maxine throws her arm dislocates and she has to move it around to get it back in the socket for the next throw.
"I gave her some painkillers early in the morning and the team physio and doctor taped her shoulder up to try and hold it in place and give her some support. I think everyone thought she was mad to try but she always gives 100 per cent.
"Two athletes from the United Arab Emirates threw more than 16m early in the competition and we only expected Maxine to throw between 15-16m at best, but I think by the time she threw the adrenalin had kicked in as she threw 16.87m the first throw and then improved to 16.89m to win by over half a metre.
"She was so excited when she came out the throwing circle at being a world champion her shoulder was still out and I had to push it back in."
Maxine will be in a sling for four weeks and will have about five months' rehabilitation before she starts throwing next year. She hopes to be ready for the senior World Championships in Doha in November 2015 and then on to Rio in 2016.
Maxine would like to thank Marcus Biles and Samantha Holloway in Weymouth, Laura Penhaul, Anna Fisher and Stuart Miller at Bath, Katie Jones, Shelly Holroyd and the team at the games, her coach Alison O'Riordan from London, all her family and Weymouth College for their help and support.


text:
Luis Valenzuela
As director of the Center for Territorial Intelligence in Santiago, Chile, Luis Valenzuela works at the intersection of disciplinary tools—which are useful for representing spatial conditions—and the visualization of emergent social and economic issues in Chilean cities and in Latin America more broadly. He explores new strategies that help to reduce a long lasting gap between mechanisms for gathering and building evidence and informed decision-making within design processes. His main focus lies in the development of new approaches for technological tools of spatial modeling, which are regarded as new windows for innovation in the field of applied research. Here he probes seemingly simple—yet truly complex—contemporary city challenges surrounding some of the most demanding questions about our built environment.
A permanent effort of bringing academia to the front line of public discussions, granting the production of urban knowledge with agency for impacting public policy and major decisions of investment, represents Luis Valenzuela´s major contribution to the current state of Chilean and Latin American urban practices. After completing the Doctor of Design program at the Harvard Graduate School of Design, he designed and implemented Chile's first Master in Urban Design Program at the School of Architecture and Urban studies of Universidad Católica de Chile (2008). He went on to become the founder and director of the Center for Territorial Intelligence at the Universidad Adolfo Ibáñez, part of the DesignLAB. Luis Valenzuela is currently an associate professor at Universidad Adolfo Ibanez where he leads an interdisciplinary research agenda generating methodologies, indicators for measure, strategies for the identification of patterns, and tools for developing visualizations and modeling in an effort to help guide decision making in the formulation of design strategies and interventions. Such a quest has articulated a collaborative environment of practice, composed by architects, designers, geographers, economists, engineers, mathematicians, among others, with the capacity for understanding issues of our environments using disciplinary tools of design as a common convergent platform.
Among the research lines that Luis is currently undertaking, he has focused in understanding the urban context of the home of criminals among Chilean cities, the role of social space in the dynamics that are at the backstage of key processes, and urban standards of their neighborhoods. If it is clear that we need to intervene the violent urban crime cycle, is to the question of "how do we do it" to what the outcomes of this research are providing crucial clues. Furthermore, findings of the current research are clarifying misinterpretations relating poverty with crime, mobility with real estate, and life quality indicators with segregation, among others. Due to its successful development, this research agenda recently granted a five year US$2.5 million research grant to be extended for a subsequent 5 years, in association with Universidad de Chile, Universidad Católica de Chile and Universidad Diego Portales for the research project entitled Social Conflict and Cohesion in Chile´s Development in Crisis Processes. This project has four branches to be worked through the geographies of dispute as the spatial dimension of conflict and social cohesion in its socioeconomic dimensions of equitable and productive development, its social interaction and conflict and its political and social conflict.
Luis Valenzuela was a member of the former Presidential Commission for the Urban Development National Policy, current advisor to the Minister of Housing and Urbanism and to the Chilean Construction Chamber in their Housing and Infrastructure National Committees. His recent professional practice closely relates to the applied research in the mining industry's territorial and socio-economical impacts, real estate strategic advice, urban public policy for new development mitigations systems, and campus planning.


text:
1. Have fun playing soccer
2. Focus should be on long-term player development, not winning games
3. Emphasize teamwork, respect and fair play
Remember that as a coach, you are a role model for these impressionable young players and they take note of your behavior and actions.
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Adobe Acrobat Reader is required to view CYS forms and schedules. Click here to download Acrobat Reader.


text:
I've posted this before, on the old dudes site. That is how I set up 13 and 19 east for my daughter.
13 east, hotbird, clamped and is central focused. Offset is for 19 east.
I have at the moment a fixed dish pointing to 13E and have got hold of one of those twin monoblock lnb's which will get me hotbird and astra 19e, obviously the hotbird lnb will be clamped into the bracket, but where does the other lnb go if you're looking at the dish - on the left or on the right?
I've posted this before, on the old dudes site. That is how I set up 13 and 19 east for my daughter.
13 east, hotbird, clamped and is central focused. Offset is for 19 east.
Last edited by NeasdenNW10; 11-01-2008 at 10:55 PM.
lnb for 28 east
so from the front of the dish the lnbs go towards the left if looking for eastern sats , and the further left you go the more easterly the sats become , and the higher they go too , so the left hand lnb should be higher then the right
but if you were BEHIND THE DISH the astra 19 lnb would be on the right of the arm
so it depends which perspective you are looking at
Yes, dish focused on Hotbird(13e), signal from Astra (19e) comes in lower from the east. It is reflected by the dish and picked up by an lnb slightly higher and to the west.
Basic physics, angle of incidence = angle of reflection, and all that stuff learnt over 50 years ago.
PS. Ech beat me to it.
I am just experimenting with a zone 2 raven dish and multiblock lnb holder , so here are some pictures of it in a temporary site , with hotbird on the right ( dish lined up onto hotbird ) , astra 19 is in the middle just to the left of hotbird and I am just needing to adjust the left hand lnb for astra 28 east
the dish lnb arm needed extending and the 2 lnb,s for 13 and 19 east are touching each other which shows how the 6 degree separation is so tight , and is what prevents ppl getting 5e , 7e , 10e ,13e , 16e and 19e unless they use the alps slimline lnb,s etc
the 3 lnb,s shown below are all cheap skyware lnb,s removed from the sky lnb holders , and are perfect for standard 40mm collar lnb holders
you can also use the sky plus 4 way quad lnb,s as well , although some have plastic lugs that need filing down
the 3 cables are going to a 4-way diseqc switch bought for £7 including p+p from a well known ******* site
Just a thought Echelon, now that the birds at 13east are stronger. Would it even things up by focussing on 19east and having offsets on 13east and 28east? More of a balanced set up I would have thought.
Other than that, best wishes for you experimenting.
That's very impressive what you've managed to do echelon , can you let us know what the inclination is for the arm ??
I have just fitted this onto the sidewall in its final resting place above the garage roof , and added a 4th lnb on 42 east as well
so from left to right from the front of the dish ( lnb side ) , its
turk sat 42e - astra 28e - astra 19e - hotbird 13e
and you can clearly see the lnbs rising the further left you go , as the metal multiblock lnb holder is designed for this task , albeit its actually for a different dish than my zone 2 raven , meaning some drilling and dish-arm lengthening had to go on !!
ps:- I have also fitted another zone 2 dish at the rear of the property with a sly quad lnb and aligned just on 30 west and this works fine too
Talking to sat installer about my plans to fit a twin output monoblock running to two receivers in different rooms (because the dragon refuses to share with any other cam) he told me because you set the diseq on the receiver I would need two single lnbs on an adjustable arm similar to echelons, but then I'd only be able to view one sat (say astra) in one room and the other (hotbird) in the second room. I am confused, do I need a single mb, twin mb or two seperate lnbs??
best bet is to do it like mine , but have twin output or quad output lnb,s on each holder , which is probably my next job as I have some sly quads from ******* for the task ahead ( sly plus quad lnb,s )
so with twin or quad output lnb,s you can have 2 receivers working fine , using two 4-way diseqc switches
each receiver connects to its own 4 way diseqc switch ( about £7 for each switch from ******* delivered ) and you connect up to 4 lnb outputs to the switch , and up to 4 lnb outputs to the other switch
so in my example above I could fit twin or quad lnbs to each saddle , then have 2 switches running on 2 cables , 1 cable to each receiver from its own switch
then each receiver can have any channel from the 4 sats , so one receiver of mine (technomate) is currently on hotbird and the other (samsung) is on 30 west ( you cannot see the similar zone 2 dish I have on 30 west as its round the back of the house !! )
so the answer for you is to fit 1 dish as big as possible , say 90cm or 110cm triax ( or even 2 or 3 dishes ) , and have a multi lnb holder on the triax , then fit twin or quad output lnb,s on the sats you want to duplicate , then fit 2 diseqc switches and connect to 2 receivers ( I use a samsung 9500 viaci with latest patch , and a tm1500ci+ with latest patch )
triax do a 4 way multiblock holder that retails for about £20 delivered , and this fits the arm on the 90 and 110 cm dishes
raven do arms for their 90cm range , and gilbertini also do arms like mine for their bigger dishes like say 90cm
and there is the force frontier dishes too , taking 4 lnbs on a single dish
Superb installation and great pics, many thanks for showing them. Just goes to show that the so called professionals do not know a thing when it comes to experimenting and getting multiple satellites from one fixed dish.
Well done again and power to your elbow for any future projects that you have in mind.
just screwed it all together having made some bolt holes , and added a piece of arm from a sly 43cm raven dish , held together by some old offcuts of wood !!!
( this lengthens the main arm from 13 inches to 15 inches from the rear of the dish where it normally sits )
then it was a case of adjusting the arm length whilst watching the signal strength , and being able to get the astra and hotbird lnb,s in the right place , albeit they are touching each other , and had to hacksaw part of the hotbird lnb holder at 1 side to get the 2 lnb,s closer together as the metal holders were keeping them too far apart , allowing only 1 to be focussed correctly
all this was done without any sat meters , just used a tm1500ci with all the channels on it from my motor , and used its built-in strength bars to check the up/down/left/right and the lnb skew
it really isnt that hard , and anyone with a few tools and a bit of common sense could easily replicate it
I have another one test on the arm on the shed with an old monoblock on 13 east with 19 east as the offset and tested that today and works perfectly using the tm1500ci+
and here is my triax multiblock for my 1.1m dish ( not yet attached )
here are some pictures of an old monoblock on a new raven zone 2 dish I have on test
the dish is aligned onto 13e hotbird on the right hand lnb looking from the front with astra at 19e being on the left hand lnb and higher up
this dish appears to be around 14 degrees on the markings on the dish , well the elevation securing nut is around the 14 mark anyway
this setup works fine for astra and hotbird without any dish modifications , although I would probably recommend a longer arm , typically around 15 inches
hope this helps
Thanks echelon, not to question your wisdom, but just so I fully understand- why will a twin monoblock running to two receivers, not receive hb and astra on each? Your suggestion of multiple dishes sounds ideal, but the only other sat that might interest me is hispasat. I'm only using an 80cm dish but signal strength on hb is around 90% Will try and source a twin sharp lnb, and maybe fabricate some kind of holder-think dish is a Televes? Will let you know.
To be clear echelon, I was referring to a twin output monoblock if that helps?
This is what I meant
I do have a motorised dish, but I would have loved to have known if I could have attempted something similar just for the following sats:
Actually thinking about I could have had the 3 Easterly sats setup as shown above and a dish just for 30w
If you could see where my dish is put up .............. it's a f**** nightmare and it just costs ££'s everytime I need to do something
ie change the LNB .... check the cables etc
Hi Guys.
I have dual feed with Hotbird 13e and Astra 19e with old 80cm mesh dish,
i will be moving shortly to a flat and my new landlord as givin me permission
to put a dish up
My question is can i get away this time with a twin monoblock lnb and a
60cm dish, and which would be best and able to cope with dual feed.
I am in the South West of England and would rather have the same set-up
i have now instead of returning to Sky.
Many thanks m8s.
I have never seen or used or heard of a twin monoblock so cannot answer questions about it
all I can say is my method above using twin or quad output lnb,s and diseqc switches achieves the task you planned , and a monoblock is normally 2 lnb,s places 6 degrees apart with a built in 2 way diseqc switch , so double it up and you could run 2 receivers , but my way also allows 28 east and maybe another sat too
for hispasat you need another dish and that is what I have done , put up 2 of these zone 2 dishes , one on 30 west and one on hotbird as shown in the pictures
a single monoblock works fine on an 80 cm dish , which is what it was designed for , the smaller dishes have a smaller arm due to reduced focal length , and so the 2 lnb,s cannot be placed close enough together which is why a monoblock doesnt work properly on a 60 cm dish or less , and I did say I had to lengthen the dish arms on these raven 2 dishes earlier in my replies , but the monoblock shown in one of my pictures works fine on the zone 2 59cm dish as its 79cm wide so it makes more sense for you to use one of these zone 2 raven dishes like mine and re-use your monoblock
lnb multiblock arm I fitted has 2 wings on it for a g*lbert*ni dish and so gives the correct angle ( but I have no idea what that angle is ) when its bolted up , so its all done for you in the design of the arm with the correct angles already bent into the metal arm
and I too have fitted one of these dishes for 30 west and the one shown for 4 sats in the east
obviously you cannot get 30 west as well as those in the east from one dish , the angles dont allow it , so 1 dish like shown above and one in a different direction on 30 west works fine , and is my current solution to getting the main sat channels ( 2 receivers , 2 zone two dishes , 2 diseqc switches , 5 lnb,s on 5 sats )


text:
Forums: Index > Watercooler > SD1000
Two questions. First, does CHDK support the SD1000? And second, could it disable the "Display Off" setting, which determines how long the camera waits before turning off its LCD? I've figured out how to use my SD1000 as a webcam by hooking up its A/V outputs to my video capture card. However, the camera only outputs A/V for a max of 3 minutes without any user input. I'd like to make it keep outputting A/V indefinitely, without having to press a button every 3 minutes.
- I too would love to see CHDK for the SD1000. I don't have l337 skills, however if I could be useful in making a SD1000 version please let me know. 220.127.116.11 23:20, 3 November 2007 (UTC) Tyler Walton, firstname.lastname@example.com


text:
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text:
1 Recommendation
megest77's recommendation
Ever wonder what your pets do when you're gone? They get on the couch, bed, counter or go anywhere they aren't supposed to. This mat emits a subtle electric pulse when your pet steps on it. It's a great way to train without even having to be in the same room.
My Collections:


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By LEANN PACHECO
It's 71 years ago today since the attack which abruptly brought America into the Second World War as a full combatant. On an otherwise calm Sunday morning on December 7, 1941, the Japanese shocked the world by bombing the American naval base at Pearl Harbor, Hawaii.
For the full story SUBSCRIBE to the online edition of The Dalhart Texan, call 244-4511 to setup a subscription to our physical paper or pick a copy up at one of our many convenient newsrack locations. You can also stop by and purchase a paper or subscription in person at our news office located at 410 Denrock Ave.


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I like the idea of putting this on a large blank wall and hanging big framed photos and mirrors around this decal. Way better than having a realy deer head...which is always a little creepy. Warm up next to this all year : )
Hot hot hot! This would be great to do a small accent wall or would even be great to spruce up an old piece of furniture! A bit on the pricey side thoughTags: home, pink, wall, decorative, vinyl, Gothic, black, housewares, paperAdded 8 Years Ago from Urban Outfitters
Add some glam to any nook in the home! love the CapizTags: home, home decor, decor, frames, mother of pearl, hearts, awesome, glam, featherAdded 9 Years Ago from Urban Outfitters


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- ARES M4 CQC Elite Force - Dark Earth
- 325fps with .20 gram BBs
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With only a Dec. 29 home tilt against Duquesne remaining before the start of Big Ten play, Pat Chambers' team (7-4) is riding its first three-game winning streak since the start of the 2011-12 season.
I wanted to go out and play harder than them, Chambers said of the Wildcats. I felt like we did that.
Penn State was active defensively from the start, scrambling from a variety of sets to push out on the UNH shooters. Nearly every attempt was contested as the Wildcats opened 1 of 9 and finished the first period at 5 of 28 (17.9 percent) overall and 1 of 10 from the arc.
This all unfolded in front of the PSU bench, as the assistant coaches and bench players whooped it up every time a Nittany Lion stepped into a passing lane or closed out on a jumper. The UNH players were frazzled.
Chambers noted that the vocal communication among his troops was key.
I think today was the best job we've ever done, he said. We talked early and often. When a team starts to communicate and listen to each other, that builds trust. I think what you saw today was a team building trust.
Chambers kept the energy high by substituting early and often, too. He rotated eight players for most of the half, and seven of them scored. Fresh throughout the first 20 minutes, the Lions motored up and down the floor. They had six steals and 15 points off turnovers.
We came out and started playing hard, said guard Jermaine Marshall, who put together another strong all-around game with 15 points, four rebounds and three assists. Marshall also had a career-high five steals.
For the game, New Hampshire had 15 turnovers and Penn State turned them into 23 points.
We need to create turnovers, Chambers said. We need to somehow get deflections, get quick runouts and get easy baskets.
The lead was 39-14 at intermission. Even for a PSU team that had nearly blown big advantages in recent wins over Army and Delaware State, that turned out to be more than safe. UNH (4-7) attempted to press in the second half but the Lions had little trouble cracking it over and over again.
State led by as many as 34 before Chambers cleared his bench. Guard D.J. Newbill (10 points), as well as forward Sasa Borovnjak (11) and Brandon Taylor (10) all reached double figures, too.
No Wildcat reached doubles as Bill Herrion's team -- which lost by eight at UConn and eight in overtime at Boston College earlier this season -- was held to its lowest point total of the year.
Forward Ross Travis, Penn State's leading rebounder, sprained his left knee in practice Thursday. He missed his first start of the season. But he came off the bench (with a heavy brace) and contributed four points and six rebounds in 21 minutes.
Guard Nick Colella started in place of Travis. He logged 29 minutes, scored six points and had a career-high three steals.
Walk-in guard Kevin Montminy saw eight minutes of action, including four in the first half. Chambers said Montminy was one of the most energetic players in practice all week, which is why he saw the floor before scholarship freshman Akosa Maduegbunam. Montminy hit a 3-pointer and had two rebounds.
Freshman forward Donovan Jack continued to impress. In 13 minutes, he scored six points and grabbed three rebounds. He was 2 of 2 from the field and 2 of 2 from the foul line.
The 27-point win was Penn State's widest margin of victory in Chambers' two seasons at the helm.
The Duquesne game next Saturday tips at 4 p.m.


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Japan lifted the veil off its first stealth fighter jet. The first prototype of the radar-evading stealth aircraft is expected to take to the skies as early as next month.
Japan has a completely ready prototype of a domestically developed fighter jet, which the country affirms, possess advanced configuration for avoiding radar detection. The Ministry of Defense confirmed that the stealth fighter could fly on its maiden test flight as soon as next month. If all goes as per schedule, Japan hopes the test should accelerate the country's plans to domestically develop entire fleets of such stealth fighters.
The stealth fighter jet, which the country has christened as X-2, has been manufactured by Japan's biggest military contractor, Mitsubishi Heavy Industries Ltd. Appearance wise, Japan's military jet looks quite smaller than a standard jet fighter. Measuring just 14 meters (46-feet) in length, the jet has been manufactured at the cost of ¥40 billion ($340 million), reported Military. Painted red and white, the X-2 doesn't even look menacing.
Interestingly, Japan may not be building the stealth jet for its immediate inclusion in the country's military, reported The Wall Street Journal. Instead, the country might be openly indicating that it is ready and capable of jointly developing a worthy stealth jet through an international partnership. Needless to say, joint ventures have a larger budget and given the availability of a larger talent pool, better technology and varied expertise, the results are usually better than when the project is worked on by just a single party.
Apart from the non-threatening paint job, analysts point out that the jet has been fitted with woefully underpowered engines. The jet, which is still to be fitted with any ammunition, is a very early prototype, point out experts, who add that the country is still quite a few years away from developing a formidable warplane, one that would match those from China and Russia.
Japan to test fly its first stealth jet as early as next month https://t.co/XqDIXJV5rh pic.twitter.com/cHtylQoyqB
— Chris Cooper (@ChrisTokyo) December 3, 2015
Interestingly, regional military experts point out that Japan's neighbors, notably China and Russia, have long perfected such stealth fighters, which were equipped with such technology for more than five years. Moreover, the need to rapidly develop a capable fighter jet was becoming imperative owing to the developments in the region.
China has been confidently building large artificial islands in the disputed South China Sea. Notwithstanding regional as well as international pressure, China remains adamant and has in fact accelerate the dredging activities, which has resulted in huge artificial islands being born in the middle of disputed waters. Experts point out that China intends to deploy a permanent military base on the islands. The country even redeployed an oil pumping station within the same region, which angered Vietnam.
If China remains a concern, North Korea claiming to have developed a Hydrogen bomb and testing nuclear devices, is another headache that Japan has to manage. Additionally, it has been Japan's own policy of pacifism, which included restrictions on weapons development and exports, which has kept the country's top military contractors from making alliance with some of the world's leading weapons makers.
Japan's homegrown stealth jet almost ready for testing https://t.co/NZQQp5woEA
— David Pugliese (@davidpugliese) January 15, 2016
Realizing Japan's sluggish pace, Japan's Prime Minister Shinzo Abe significantly eased restrictions on the country's military developments as well as eased up on the crippling ban on exports in 2014. He has been trying to bolster its limited weapons-building capabilities in the hopes of boosting the competitiveness of Japan's arms industry.
Besides developing a stealth fighter, Japan recently placed an order of 42 combat aircraft. The F-35s will replace the country's severely aging F-4 jet fighters, reported Asia One. Additionally, Japan is considering retiring another fighter, the Mitsubishi-built F-2. The current fleet of military jets is no match to what China and Russia possess.
Interestingly, the X-2 may have been born out of desperation, after America flatly refused to sell its most advanced stealth fighter, the F-22, to Japan.
[Image via Video Screen Grab]


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router upgrade
I upgraded a 2811 router to the latest version and apparently everything went smooth. I reloaded and did a sh ver the IOS show the correct version, but the boot strap shows the old IOS. How can I change the boot strap to show the new IOS
Hi Joli,
You seldom, if ever, upgrade the bootstrap on routers. It is not usually upgraded and therefore it is completely normal for the bootstrap - or better said, the ROMMON - to show a different version than the full IOS. The ROMMONs are not released in identical versions to IOSes, and in fact, they are released only to correct some serious errors or limitations of previous versions.
Don't worry about it. It is normal and expected.
Best regards,


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Listen to free music by Roger Mcguinn & Calexico
Blip.fm is internet radio made social. It's easy to search for, play, and discover free music recommended by real people. Join today to create your own free station.
Tijana011 Roger McGuinn & Calexico – One More Cup Of Coffee
Jan 17, 2012 at 8:43 pm via YouTube | AMAZON | ITUNES
gBird_gerald two faves, great song!! =/gh (reblip)
Dec 28, 2011 at 6:39 pm via YouTube | AMAZON | ITUNES
sambrook This week's covers 1: Your breath is sweet Your eyes are like two jewels in the sky... But I don't sense affection
Pantograph The Byrds.
maritramontina One more cup of coffee 'fore I go.
Marigold Word.
by_starla @RealtorLefebvre i hear you-- too little sleep, too little coffee-- although i am looking at 20 oz of black coffee (no sugar). want one?
Artists Like Roger Mcguinn & Calexico
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Friends: MerchantCircle | Charity Blossom | Website Load Testing


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Windows XP used a different HAL, that rendered many hardware security dongles
useless. Our dongle, installed on LPT1, never had any issues, even with
XP/sp2. vista renders our dongle useless, thus the software is useless
(company no longer makes this package). Compatability mode does not remedy
the situation.
Has anybody seen this? Anybody have any ideas?


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ENGLISH stayer Mukhadram and Hong Kong galloper Dan Excel head the weights for this year's $3.5m Caulfield Cup but as they are doubtful starters weights are likely to be raised two kilos at declaration time.
Second topweight is Hong Kong galloper Dan Excel on 57kg but he has the Cox Plate as his goal.
Mukhadram, also an invitee for the Cox Plate, pulled up slightly lame after a fourth in last month's Juddmonte International.
With the top weighted runners likely absentees, Japanese stayer Admire Ratki and last year's winner Fawkner on 56kg would be topweights.
Under Racing Victoria rules the topweight must carry a minimum 58kg which means weights would have to be raised 2kg.
Admire Ratki and another well-performed Japanese star Bande are rated $18 second favourites with TAB fixed odds.
Racing Victoria chief handicapper Greg Carpenter released weights for the 223 nominated horses at midday on Tuesday.
"It is a great mix of international and local form," he said.
Carpenter estimated 53kg on original weights as the cut-off to guarantee a start in the 18 horse field. He said the weights would now allow connections to plan their way to qualify for a Cup start.
For instance early $15 TAB fixed odds co favourite La Amistad, a three quarter-sister to triple Melbourne Cup winner Makybe Diva, is on the minimum of 50kg and must win a ballot exempt race and earn a penalty to gain a start.
Sydney Cup winner The Offer the other $15 co-favourite has 54.5kg.
Well fancied David Hayes stablemates Spillway and Stipulate, both on 52kg, will also need to win a ballot exempt race to gain a start.


text: Shire To Buy FerroKin BioSciences For $100 Mln Plus Milestone Payments 3/15/2012 7:17 AM ET Shire plc (SHP.L,SHPGY) Thursday reported agreeing to acquire privately-held FerroKin Biosciences Inc. for a cash consideration of $100 million and milestone payments of up to $225 million. The purchase is expected to add the iron chelator FBS0701, which is seen as a possible treatment for transfusional iron overload to Shire's hematology portfolio.While phase 2 trials of FBS0701 are currently underway, Shire sees additional trials as well as a global filing for indications of Myelodysplastic Syndrome and hemoglobinopathies, with a launch target of 2016. Further, such key FerroKin employees as Founder and CEO Hugh Rienhoff may provide consulting services during a transition period. by RTT Staff WriterFor comments and feedback: firstname.lastname@example.com News 10 Best Cites For Start-Ups The 10 Richest Football Clubs In The World Top Ten Luxury Destinations In Africa


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Suspect sought in violent attack
Mt. Juliet Police Department is investigating a violent attack that took place during the early morning hours on Monday, Nov. 24.
At approximately 2:20 a.m., the female victim told authorities she was sitting alone in her vehicle at the Mt. Juliet League Baseball Park on Lebanon Road when she was approached by the suspect. The suspect asked her for money and proceeded to strike her about the face and body. The suspect then fled on foot into the area.
The victim was transported to Summit Hospital where she was treated and released for her injuries.
The suspect is described as a black male, 6 feet or taller with brown hair, brown eyes and a thin mustache.
MJPD is asking for the public's help in identifying the suspect or for information from anyone having other information on this crime. Persons with information are asked to call Det. David Stolinsky at 773-6214 or the Mt. Juliet Police Dispatch Center at 754-2550.


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2011-05-19 / Front Page
Chris Mann back in Westlake
Former mayor to run again
The filing period for the 2011 Westlake Village elections won't open until July, but Chris Mann, a former council member who served one term between 1999 and 2003, is already in full campaign mode as he seeks one of two seats that will be open in this fall's election.
Mayor Ned Davis and Councilmember Philippa Klessig are up for reelection.
While previously on the council, Mann said he collaborated with his colleagues to deliver positive changes to the city.
As an advocate for private property rights, Mann says he fought against attempts to raise taxes and fees, but still managed to help protect open space and increase community services. He also helped build the city's financial reserves and create a Westlake volunteer police program to reduce crime.
Mann, who has bachelor's degrees in psychology and political science from California Lutheran University, served as Westlake Village mayor in 2003. But he didn't seek reelection because he moved to Riverside to take a job at a large public relations firm.
About six years ago, Mann started his own public relations company specializing in real estate, land use, local government and politics. During his stay in Riverside County, Mann founded the Inland Empire Taxpayers Association to oppose tax increases and bond measures that were proposed in that area.
Mann returned to Westlake Village last year to open an office. And it didn't take long for the 34-year-old to decide to re-enter local politics.
At a kickoff fundraiser in April, he raised about $4,500. His goal is to collect between $30,000 and $45,000 for the coming campaign.
"I'm running primarily because after having experienced living in a number of other communities, I have come home to Westlake Village and have an even deeper appreciation for what a special and wonderful place it is," Mann said.
State Senator Tony Strickland, who attended the fundraiser, said Mann did "a phenomenal" job as a former mayor Westlake Village.
"Crime went down and he helped to bring the Four Seasons to Westlake Village. I think he's an outstanding leader with a focus on the community. He will be a fine addition and tremendous asset to the council," Strickland said.
Mann said he won't target his campaign against either of the incumbents and has no major changes in mind for the city.
"I have gained a significant amount of experience and insight over the past few years and that I now bring so much more to the table as a potential member of the City Council," he said.
Councilmember Sue McSweeney, who hosted Mann's April fundraiser, said the young politician proved to be an effective leader.
"Because of his age, I was surprised at his poise and the way he did business," McSweeney said.
"Even though we've been on different sides of issues at times, I have a lot of respect for him. So when he told me he was going to run for council, I said I would be happy to do everything I can to help."
But McSweeney says she plans to make no endorsement in the upcoming race.
Incumbents Davis and Klessig have not announced whether they will seek reelection.
The filing period for the November 8 City Council election starts July 18 and ends Aug. 12.


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The Alzheimer's Association Capital of Texas Chapter will offer a free program, the Early Stage Alzheimer's disease, beginning Jan. 7.
Discussion centers on changes as the disease progresses, planning for the future, understanding medications and maintaining independence.
Licensed clinical social worker Suzanne Oliver will lead the group via conference call from 4 to 5 p.m. Jan. 7 and every Tuesday through Feb. 11.
Registration and a pre-screening interview are required to participate. To sign up, call 512-241-0420.
For more information, go to www.alz.org/texascapital or call 512-241-0420.


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Home →
→ Health Advice & Tips
| Health Advice & Tips
When you consider that your pediatrician will treat your son or daughter from infancy through adolescence and well into the teen years, it make sense that your family choose a doctor who is competent, kind, and available.
Good pediatricians perform four functions: They work at preventing illness in your child, and they treat illness when it occurs. They also need to be relied upon to spot problems early and refer on to specialists when needed. And to offer help and advice for the behavioral and emotional stages of your child's growing years. So it stands to reason that you need to find a pediatrician both you and your child are really comfortable with!
Your pediatrician should also be Board-certified — someone who has successfully completed a training residency of at least three years, and has passed the rigorous testing and standards of the American Board of Pediatrics.
Finding a pediatrician:
—Start early, when you are pregnant. Establishing the relationship early allows the doctor to keep current on any pregnancy-related issues which may occur, and to be ready to give your baby his/her first checkup while you are still in the hospital.
—Ask for leads from: your other doctors with whom you have a comfortable relationship and whose recommendations you would trust; friends and family members who are in the position to know good pediatricians — in other words, fellow parents whose recommendations you would also trust.
—If leads are slim, contact local hospitals/medical centers or the local county medical society and ask for recommendations; or search the pediatrician list of your managed care plan.
Checking credentials:
Check whether a doctor is Board-certified on the website of The American Board of Pediatrics (www.abp.org). Search under "Verification of Certification".
"FAAP" after the doctor's name designates a Fellow of the American Academy of Pediatrics (AAP). These are physicians who have obtained board certification in pediatrics and have provided (and continue to provide on an ongoing basis) "evidence of high ethical and professional principals" as evaluated by AAP members in the district where the doctor resides.
"Interviewing" candidates: Your best friend might highly recommend her child's doctor — but keep in mind that good patient-physician relations are often based on chemistry — yours, and not your friend's. So it's vital to make the effort to meet the doctor and check out his/her office before deciding. You may or may not be charged for this consultation session; ask in advance.
—Look over the reception area to make sure it is reasonably clean.
—Check out the supplies in the waiting room. Make sure toys and books look reasonably clean.
—When you consider that you and your child will come into contact with sick kids in a waiting room (playing with the same toys and books!), a practice with separate rooms/areas for sick children and well children is a big plus.
—Ask the office staff about their hours, billing practices, after-hours care, insurance acceptance and claims handling.
—When you meet the doctor, focus on personality and attitude. Does he/she appear rushed, making you feel rushed?
—Most calls from parents concern non-urgent medical matters. Ask about telephone hours; most practices have these daily, when the doctor is available to answer non-urgent questions. Ask if email is a better way to communicate and how fast the doctor is able to respond.
—Ask the doctor how he/she feels about phone calls from parents. This is a great way to determine comfort level. A pediatrician should encourage parents to call for any reason, at any time!
—Ask the doctor the procedure for dealing with emergency situations. How does the practice handle emergency calls from parents? After hours, what kind of answering service does the doctor use, and how fast can you expect a response?
—With which hospital is the doctor affiliated? Given the choice, does he/she recommend taking your child to that hospital in an emergency? Know this in advance! Or should you just head for your closest ER, calling the pediatrician along the way?
—If it is a group practice, ask about logistics. Can your child be seen by the same doctor each time? When might you expect another doctor to either see your child, or respond to you by telephone?
Afterwards …
—Think about whether the doctor gave you his/her full attention and the way he/she answered your questions. Did you feel respected? Did you feel comfortable with the answers and the dialogue?
—Trust your instincts! Unless you would give the doctor an A+ rating after the consultation, move onto the next one!
—If you feel you are close to selecting a certain pediatrician, ask friends/acquaintances who might know the doctor what their experiences have been — both as a parent, and from their child's comfort level.
Should you choose a pediatrician who is also a parent?
While it's true that fellow parents understand so well the issues you may be going through, great pediatricians do not have to be parents to be the best doctor for your child. Don't discount a pediatrician who is childless, for that reason alone!
And remember …
There is never a wrong time to leave a pediatrician to find another. If your doctor is not working out, for any reason, find another!
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Employment Ads
|Psychologist: SmartPhone Applications/Web Content Development Specialist
|National Center for PTSD, Dissemination & Training Division
VA Palo Alto Health Care System
|Menlo Park, CA
| The National Center for Posttraumatic Stress Disorder, Dissemination and Training (D & T) Division, focuses on implementation research, and education and training related to advancing the clinical care and social welfare of America's Veterans and others who have experienced trauma, or those who suffer from PTSD and stress-related disorders. We are also invested in understanding how to influence health care systems and policy, create products, and use technology to provide the best care for Veterans. The individual selected for this position will step into an environment defined by progressive thinking and state-of-the-art application of science related to the understanding, diagnosis, and treatment of PTSD. The phone apps clinical psychologist will lead development of smartphone apps to aid in the recovery of people living with PTSD. Our Division has already developed several smartphone apps to help people manage mental health symptoms or to support delivery of evidence-based psychotherapies. Our PTSD Coach app has been downloaded over 120,000 times in 77 countries. The individual selected for this position will possess strong expertise in smartphone app development, web-based intervention, and/or instructional design to serve as the lead content expert in refining our existing apps and developing new products. Applicants must be U.S. citizens and licensed clinical psychologists.
When applying for this position, please mention you saw this ad in the APS Employment Network.
|Ad has been online since May 7, 2014


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text: Ben L. Sherwood, WWII Army Corp. of Engineers, beloved husband of Leona, nee Cieler, and the late Wanda, nee Kubilis; cherished father of Donna (John) Kuzer, Gary (Pat) Sherwood, Randall (Karen) Sherwood, Robin (Matt) Mirro, Mark (Rose) Sherwood and the late Chris (Marv) McNally; stepfather of James (Lorraine) Sullivan and Joan (the late Jack) Schaeffer; grandfather of 15; great-grandfather of 26; dear brother of Jane (Bob) Willerton and the late Rene Ryan, Fred and Ruth Sherwood; uncle of many nieces and nephews; brother-in-law of Violet (Dee) Guadagnoli, Sylvia (Stan) Vana. Resting at Thompson & Kuenster Funeral Home, 5570 W. 95th St., Oak Lawn, where services will be held at 8 p.m., on Monday. Interment private. Visitation Monday, from 3 to 8 p.m. In lieu of flowers, memorials to the American Lung Association, 1440 W. Washington Blvd., Chicago, IL, would be appreciated. Member of I.B.E.W. # 134. VFW Post # 02729. 708-425-0500


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Style Dare: Wear Your Night-Out Makeup Today
I didn't start wearing makeup until I was in college, but nowadays putting it on is one of my favorite hobbies. I like playing with different colors, testing out different brands, piling on dark eyeliner if I'm feeling intense, rosy blush if I'm feeling perky, and forever trying to master the perfect Brigitte Bardot-style cat eye. I especially love the more intense makeup colors — teal eyeliner, purple shadow, dark red lipstick, etc. — and I think it's kind of a travesty that these vibrant looks are often saved for nighttime outings to dark clubs and bars. So I'd like to propose a little dare …
Swap your nighttime makeup routine for daytime. Seriously, I dare you. No, I'm not talking about piling on a pound of blue glitter and going to work at your law firm, but if you've been saving your fun makeup for special occasions, break it out for mundane daytime tasks like grocery shopping or walking the dog. Try wearing bright purple sparkle shadow to the post office one day and nothing but mascara and lip balm one night. Try wearing red lipstick to meet a friend for a sandwich. Try dabbing on just a touch of concealer to go out dancing.
This is also a good way to assess your relationship with makeup: Are you piling on navy blue eyeliner every time you have a date because you enjoy it or because you feel like you need it? Makeup can easily become a crutch, and I think we all need to remember that it's just pigmented powders and gels. It's fun to play around with. It's a fun way to express yourself. It's a fun creative outlet. It's supposed to be fun. If you don't believe me, just try wearing purple lipstick to the bank. Go on, I double dog dare you.


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Alina (ID: 74588)
Date of birth:August 28, 1971
Height:5' 4" (164 cm)
Weight:129 lb (59 kg)
Hair color:brown
Eyes color:gray
Religion:Russian Orthodox
Marital status:divorced
Profession:a pharmacist
English language:beginners' level
Others foreign languages:No
Seeks partner:45 - 60 years old
Total photos:5
Bikini photos:0
Hobbies and interests:
They say if you want to learn and to reveal a woman then you should share her hobbies and interests and to get the same pleasure of what she is doing. My interests and hobbies are as much different as numerous. From one side I am a pure home body and I like to stay at home, to care about house interior design, making my place cozy and comfortable, I like to make experiments in cooking, inventing new dishes and asking my close people to be my experts in tasting. From other side I can't stay at the same place or keep the same position for a long time. I like to travel, to go out for a walk on the forest, observing surrounding nature with its every detail. I am keen on extreme sporting, my favourite are downhill skiing in winter and mountaineering in summer.
About me:
Despite the common fact that women are weaker part of our humanity my reality proves quite opposite facts. I have learnt how to be strong and act the same way as men do that. I am self confident, sociable, many sided, honest, kind and sincere woman. As far as I am very purposeful person I always do my best to get highest results I can only have. They say I have particular charisma and charm to influence people positively and I think it is mostly due to my cheerful and optimistic outlook. I like to care about my close people and usually I prefer to give more than to get back as it makes me happy. I appreciate family values and it takes first place in my life.
Looking For Men Type:
I have heard they talk a lot about romantic fairy tails that happens when woman meet her Prince and become happy. But nobody talk about that any relationships can happen just easily only because you want to be a Princess. It is a matter of personal fortune to meet that right man you are dreaming about. But it depends on you only if you could find a way to be happy with him despite the fact how perfect he is. In men I appreciate strong personally and honesty, I would like to see that he thinks, talks and acts directly the same way. I hope he will be kind, responsible, caring, loyal and purposeful with a good sense of humor and optimistic outlook.
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text:
Anna shows Diana who rules in this world while Erica tries to find out what the aliens did to her when she was pregnant with Tyler.
"V" will come back with more story about the ruler before Anna. In "Serpent's Tooth", Anna and Diana square off in the dark bowels of the Mothership, Diana has been down there for 15 years and not had a single glimpse of Anna.
TV Guide asked Morena Baccarin who plays Anna to interview Jane Badler who plays her on-screen mom Diana. Baccarin asked, "Who do you think would win in a fight for the throne? You or me?" Badler answered, "I think we are incredibly evenly matched, which is why it's so exciting."
Meanwhile, Erica has Tyler's blood analyzed, and learns the V's did something sinister to her when she was pregnant with him. "There is far more action and there is far more of what you want in an alien-invasion story, where the aliens are out to use us as food and take our technology and do everything bad you can think about," Elizabeth Mitchell revealed to EW.
"Serpent's Tooth" airs January 11 on ABC.


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Mar'yana (ID: 73477)
Date of birth:September 01, 1985
Height:5' 4" (163 cm)
Weight:132 lb (60 kg)
Hair color:peroxide blonde
Eyes color:hazel
Marital status:single
Profession:Shop assistant
Education:Primary education
English language:beginners' level
Others foreign languages:Polish
Seeks partner:30 - 40 years old
Total photos:6
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Hobbies and interests:
I love to read very much, I like historical novels. I like good music, dancing. I like to watch movies, especially in the cinema. I like football and humorous TV shows.
About me:
I am a person with a romantic soul, dreaming and believe in destiny. I know that someone somewhere is made for me. In a man I value honesty and reliability, I try myself do not betray people and wait the same from them. I like very much to spend time on nature, love to gather mushrooms. I love animals, I have two cats.
Looking For Men Type:
I would like to find an Asian man from Japan. He must be self -independent, kind, cheerful, reliable, romantic, financially stable.
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[Author Index]
Re: Re: Using Mathematica notebooks in presentations?
I'm curious as to what is considered "too basic" in the Mathematica
slide show tools.
If what is meant is the absence of fades, dissolves, fancy borders and
backgrounds, etc. -- GOOD, I'm glad they're not available. In almost
every case I've ever seen, such features are just distracting junk.
magma wrote:
> The current slideshow tools in Mathematica are still too basic to
> with the commercial presentation packages
Murray Eisenberg murray at math.umass.edu
Mathematics & Statistics Dept.
Lederle Graduate Research Tower phone 413 549-1020 (H)
University of Massachusetts 413 545-2859 (W)
710 North Pleasant Street fax 413 545-1801
Amherst, MA 01003-9305


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Your Place for Trunk Monkey Videos!
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Remember you only get a Trunk Monkey at Suburban Auto Group so stop by or shop online for awesome Trunk Monkey Merchandise! We have Trunk Monkey T-Shirts, Stuffed Animals, Bumper Stickers, Survival Guides, and much more!


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OLYMPIC champion and Tour de France winner Bradley Wiggins along with World Champion Mark Cavendish will ride through Warrington on Monday.
The pair are due to compete in the Tour of Britain which starts on Sunday and comes through Lymm and Culcheth as part of a 177km second stage of the race.
They will travel through Lymm along Burford Lane and over the Warburton Bridge from around 12.34pm before heading into Culcheth village via Hollins Green and Glazebrook around 1pm.
Riders will contest an intermediate Yodel Sprint in Culcheth, outside Culcheth Community Primary School, where they will do battle for points towards the Yodel Sprints Jersey and bonus seconds for the overall classification. That is due to take place around 1.10pm according to organisers.
Clr Linda Dirir, executive board member for highways, transportation and climate change, said: "It is fantastic news that the Tour of Britain will be coming through Culcheth especially as interest in cycling has certainly soared in the past few weeks.
"I am hopeful that all these amazing events combined will encourage more people to cycle either for fun or take it up as a sport."
Andy Hawes, route and technical manager of The Tour of Britain said: "Stage two is a fantastic chance for residents of Culcheth and surrounding areas to see some of the world's top cyclists, who they will normally only see on television, in action."
It is going to be the first time that the race has been shown like on TV, with ITV 4 showing one hour live each day.
In addition to previous hour long daily highlights of the event, British fans can now look forward to watching two hours of live action for each stage of the tour.
Coverage starts on Sunday as stage one gets under way from Ipswich to Norfolk Showground, giving cycling fans a chance to see more action than previous years.
The cyclists pass through Warrington on Monday as the tours second stage takes us from Nottingham to Knowsley.


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By Michael Tarm, Associated Press Writer
CHICAGO What was supposed to be a dream Christmas trip for Don and Barbara Seifert became — if not a nightmare — a sleepless, frustration-filled night at Chicago's Union Station with hundreds of other angry Amtrak customers.
After waiting 12 hours in a refrigerator-cold waiting room for their New York-bound train to depart, their breath visible in the frigid indoor air, the Seiferts finally gave up Tuesday and headed back to their western Illinois home.
"It's spoiled our Christmas, sure," 73-year-old Don Seifert said after he and his wife abandoned hope of spending the holidays in New York with their son and his family.
The Seiferts weren't alone.
On one of the biggest travel days of the year, hundreds of Amtrak passengers from Seattle to New York experienced similar frustrations as snow storms and Arctic cold conspired to disrupt train traffic.
In some places, crews headed out with picks and shovels to clear snow-packed track switches; elsewhere, trains were held back to give lavatory pipes time to thaw, said Amtrak spokesman Marc Magliari.
Each train delay caused a ripple affect, with other trains and their crews at other points having to wait or readjust, he added.
"A combination of all those things is what presented this situation — about which we're very regretful," Magliari said.
Around 600 passengers in Chicago waited for up to 22 hours before finally boarding their delayed trains — the "Lake Shore Limited," which was bound for New York, and the Seattle- and Portland-bound "Empire Builder."
Amtrak says several trains scheduled to leave Chicago on Tuesday were canceled. Passengers on shorter-distance trains were put on buses instead.
Many passengers weren't happy with how Amtrak dealt with the delays.
Sydney Cochran was heading to Rochester, N.Y., to visit family and complained that Amtrak didn't offer blankets, pillows or food overnight. She added that no one provided clear answers about when the train might leave, if at all.
"I'm furious," the 68-year-old said.
Nearby, others huddled in waiting-room seats, many wearing gloves or woolen hats pulled down to their eyes. One Amish man slept on a concrete barrier, a black, wide-brimmed hat pulled across his face.
Barbara Gruenbacher of Manhattan, Kan., said she, her husband and four kids shivered through the night despite wrapping themselves in blankets as they slept in the station.
"The lack of heat is what put people over the edge," said Gruenbacher, who was also heading to New York to visit family.
Magliari said Amtrak wanted to hear from any disgruntled passengers.
"We want to document what occurred here to develop a better response next time," he said.
But as they headed back to their home in Prophetstown, Ill., the Seiferts said there might not be a next time for them.
The trip to New York would have been their first cross-country excursion by train, and Don Seifert said they'll think hard about ever booking a trip with Amtrak again.
"It was very frustrating," he said. "It didn't work out good for us."
Copyright 2008 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
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Black Waltz No:1 - Final Fantasy IX
|ALMOST THERE! Need a fair few feathers for the wings, just ordered some more goose feathers *hopes they turn up in time!* they should do hopefully as they are from a UK seller. Luckily the 1st Waltzy has small wings so shouldn't be tooooooo difficult to get it all done in time.....
omg...i can't wait to get this finished!
Indeed it is :D and trust me to choose the more manly one ;)
EEEEEEEEEEEE Can't wait to walk alongside my fellow waltz XD
hehe awesome black waltz's are the best ^^
Awwwwww i love the feathers!!!!! <3
Those feathers are epic! and I know where you got them from :3 mwahahah
XD Can't wait to stroke your feathers ;P Already looking awesome hun! *thumbs up*
Loving the feathers and the hat frame! i soo can't wait to see this ^_^
I LOVE YOU!! awesome choice of costume :3
HAAAAAAAAAAT 8D I want to touch it....
You can do it! *thumbs up* handsewings a b*tch but it'll be worth it!
HAHAHa. It is indeed! *cries at fingers* But the hat is nearly done now. Would have been completly finished today but ran out of thread for the last bit of it so need to get some more :(
You best be doing this for Sunday XD Looking kickass so far! I seriously cant wait to see more on this X3
WHEEEEEEE! That hat is epic m'dear, well done :3
Wooooooo the hat looks epic my chick!!! I might have to steal it <3 <3 <3
hahah Thankies guys =^___^= just need to get on with everything else now O_O @D-Kid: Daww Thank you and never fear my lovely, I shall be a-wearing Waltzy for the Sunday :3 x x x x x
Schweeeeet~ I will have to catch a Photo with you for X3
This looks like it's going to be truly epic! Looking forward to seeing it at Expo. :)
AMAZING! Absolutely AMAZING! I really cant wait to see!!!!!!!!!!!!
XD Looking absolutely EPIC! Can't wait for Expo now am really physced! 8D
Looking awesome there!
Looking great!!
Thank yous guys! Can't wait to see you at Expo m'dears, not long to gooooooo! 8D
I'm sure you already know how excited I am to see this *w* Loving the progress!
Cant wait to se you and goldieneko!! costume is looking so so amazing
This is amazing! =D Next time it snows you should get some pictures in the snow definetly =D Really looking forward to seeing this hun, progress looks incredible.
*SQUEEEEEEEEEEEEE* Can't wait now! Ya Waltzie tis looking EPIC hun! I wantz da bellz 8D So pruddy and ya wings look FANTASTIC!
This was really awesome, well done
Nyaaaan waltzi numero uno >w< LET US SUMMON THE SEABEAST TOGETHER D8<
To-Do ListWe're very sorry, but we've temporarily disabled this feature while we fix some bugs. Thank you for your patience.
Progress Journal
WINGS! (Posted 28th October 2010)
These babies are nearly done now. Just need teh back to do and to spray/darken off the lighter feathers so they blend in better. This will probably be the last progress entry from me so until Expo, good bye.
And just incase I don't see peeps at Expo, take care and have fun x x x x x x Pickles x x x x x x
YAY (Posted 25th October 2010)
Wings have now got Elastic attached to get them to stay on my back. They're really light and quit sturdy. They do flap a tiny bit from the wire bouncing a little but is usually simiultainously that they do it and quite natural. 8D
I have also made Wing Flaps in the top, at the back. So I can wear these "Underneath" my costume :3 and it looks like they are growing straight out of my back =^___^=
Begun attaching feathers today too! WHOOPWHOOOP!
x x x ttfn x x x
Feathers! (Posted 20th October 2010)
And theres ALOT more where that came from. All of various sizes. The great advantage of waltzy is that his wings are quite tatty so won't need to do much in the way of shaping and neatness.
I currently have:
60 Turkey Feathers 10-12 ins
150-200 tinnny marabou feathers probs 1-3 ins
At the moment, i'mma sorting them out into lefts and rights then sooon i shall glue them on to the frame.....
WHOOP! (Posted 17th October 2010)
Tunic has been well and truly finished. Now just to focus on my wings...RAWREASHFDJGHFJKN...Hopefully I can get this done in time with just 2 weeks to go. I have all the materials to hand and have finished the main structure for them so just need to attach the feathers. :3
Patterns (Posted 25th September 2010)
:3 yup, made a start on the tunic pattern. Just need to sew it all together! Nearly there....SO EXCITED NOW. Also, first lot of feathers arrived (daww they is so fluffy and turquoisey bluuuue)
Will upload some piccie soooon? :3
FEATHERS... (Posted 23rd September 2010)
Have been purchased...surprisingly all from Ebay, from the UK and reasonable cheap. I did check out other companies that have come highly recommended for wing making but the cost of getting the wings from them was extremely high. One site required a minimum of £50 ordering and the feathers I wanted, the min order was £130per Kg 1500 large feathers aprox. and the min KG order for the particular feathers was 2.5kg Certainly not bad price in the longrun but I couldn't afford that much up front niether did I wish to be left with THAT many feathers that I won't use after ordering. 3000 feathers be ALOT of feathers for the size of wings I am making. Yarr
Okies........ (Posted 18th September 2010)
So hat is complete! YAY
This is a verrrry good start. :3 Might even be completed BEFORE Expo! 8D
Nearly There! (Posted 5th September 2010)
Gah...Handsewing hurts like hell...
Currently attaching the black fabric mask to the hat. Its on a wire frame too at the top and at the bottom and is being attached to the hat. Its just a pain in the arse to sew though as its going through 2 layers of the hat material and around the wire/black fabric lol
Will upload pics when its done. x x ttfn x x
Har frame (Posted 2nd September 2010)
Here is a picture of the hat frame. After cutting and attaching the pieces together, I went round the edges with Black Wire tape which I had left over from Axel's Chakrams. It just helps protect from any sharp edges that I may have missed as well as make the joins an iddy-bit stronger.
Hat part deux (Posted 2nd September 2010)
Hat Progress is going well. Will hopefully have it finished by the end of this week (Won't say I will definatly as if I do then it won't happen, lol.) but yes. All is good. The fabric for the top and brim has been cut out so is ready to sew and have twine/rope to tie up the top (and my legs together hurhurrhurr)...Gah not done much but so excited in getting this costume finished! :3
p.s Chicken wire is a bitch to work with sometimes. *cries*
Hat. (Posted 31st August 2010)
Made start on the costume yesterday. This is for the hat brim frame, beautifully modelled by my friend, Twon. Doesn't look like much but then is not a bad start considering it was after a couple of glasses of wine. Its just made with wire atm but will be strengthened shortly, then the fabric sewn on over the top and attached to the centre piece. I plan to make the headmask and the hat as an all-in-one piece similar to how Quina was made only with less bubble wrap and more breathable, safe fabrics....LOL :3
More Progress to follow soon x x x ttfn x x x


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Astrology 101: What Each Sign Needs After A Bad Day
Aries (March 21st-April 19th): Release all that intense Aries energy by engaging in your favorite physical activity. You are guaranteed to feel better (and calmer) after a 4-mile run or a round of kickboxing.
Taurus (April 20th-May 20th): Take a time out from a stressful day by wrapping yourself up in a cozy blanket and treating yourself to your favorite decadent dessert–you will find your worries drifting away in no time.
Gemini (May 21sh-June 20th): Give your racing mind a break by getting into a good book. Refocusing your mental energies on something fun, engaging, and positive will help you feel better.
Cancer (June 21st-July 22nd): A relaxing night at home is just what you need after a rough day. Curl up on the couch with a blanket and pop in your favorite movie–you'll feel comforted and calm by the time the credits roll.
Leo (July 23rd-August 22nd): Find a way to express yourself, whether that means working on a creative project or calling a supportive friend–once you get all those feelings out you will feel monumentally better.
Virgo (August 23rd-September 22nd): Debrief your day with a friend over dinner and drinks. Allow yourself ample time to thoroughly sort through and analyze everything, so you can begin to let it go and relax.
Libra (September 23rd-October 22nd): A home spa night will be sure to help wash your worries away. Spend the evening pampering yourself with body scrubs, oatmeal masks, and a fresh manicure–you deserve it!
Scorpio (October 23rd-November 21st): You need to let out your Scorpio energy somehow before you can truly relax. Go for a brisk walk and then wind down with a glass of red wine and a hot bubble bath.
Sagittarius (November 22nd-December 21st): A combination of physical activity, social time, and venting your frustrations is just what you need! Call up a friend and head out for a jog to talk (and sweat) things out.
Capricorn (December 22nd-January 19th): After a trying day, treat yourself to a little something just for you, whether it's whipping up a batch of your favorite cookies, getting a massage, or buying that pair of shoes you have been eyeing.
Aquarius (January 20th-February 18th): Get together with your favorite group of people and head out to happy hour. Having fun and moving forward from you bad day will leave you feeling refreshed and positive.
Pisces (February 19th-March 20th): Create a calm oasis for yourself by lighting some candles and turning off your cellphone. Whether you write, meditate, or just sip some tea and relax, you need a tranquil environment to recover from a stressful day.


text: How about a proggie that will parse the contents of packets for emails and then reconstruct them? It would be based off a two-way MITM. I've always had the idea because it's fun to look at emails this way, but I've never seen anything in the wild specifically designed to do so.


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Any writer, reporter, and fan will tell you that it is never a dull moment with New York Jets head coach Rex Ryan. His personality, which has consisted of several bold statements and predictions, has made him both likeable and hated. Should he tone it down? Of course not.
It is understandable why people would want Ryan to keep his mouth shut. He has made many statements, especially Super Bowl guarantees, that have backfired and made him look like a fool. As a result, the Jets have become white noise to many and anything they say is not taken seriously. Despite how silly they have looked because of it, it is what Jets fans love deep down and helps the players perform better.
Ryan says he has no problem with what his players say, and that should not be an issue. He is confident in himself as well as his players, and will do whatever he can to support them. That makes his players trust him and want to give their all. If players cannot find a common ground with their coach, then distance is created.
While many may see Ryan's comments as arrogant and boastful, he is trying to encourage his players to be confident. Common sense would tell anyone that if you feel confident, you will usually perform better. Look at each season in Ryan's tenure. When he was loud and the team chatted it up, they flourished. When he tried to maintain his personality, the team was not as entertaining to watch and was not as good. One could also make the joke and argument about his weight loss.
As smart as it is to be realistic, the Jets should say what they feel. Whether it is Dee Milliner saying he is the best corner in the NFL, which just about everyone will disagree with, or Calvin Pace saying the Jets will have the top defense in 2014, which is not to far fetched, they should not be afraid. It shows they do not care about what anyone says, which is a step in the right direction. There is obviously a big risk involved in saying such things, but this team does not want to remain under the same label it has had for the last few decades.
Yes, John Idzik is changing the culture of the team and running the show a lot differently than Mike Tannenbaum did. However, he is not going to force Rex Ryan to stop being who he is. Ryan brings a dynamic to the Jets that no other coach has ever brought to the team. Being one of the team's greatest head coaches ever, why should he stop?
Seeing your team play in the SuperBowl is priceless. Watching the SuperBowl live in the stands for $1 per week is beyond priceless. Find out how at TicketScore.com, the future of Championship Tickets.
Tags: Calvin Pace, Dee Milliner, Football, John Idzik, Mike Tannenbaum, New York, New York Jets, NFL, Rex Ryan


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Get an overview of this hotel5-star hotel with pools, private beach, full-service spa
Popular property highlights
Located in La Marsa Beach, this beachfront hotel is in the entertainment district and within 3 mi (5 km) of Museum Dar el-Annabi, North Africa American Cemetery and Memorial, and Palais Ennejma Ezzahra. Antonin Baths and Salammbo Oceanographic Museum are also within 6 mi (10 km).
Hotel Features
Catch some rays on Movenpick Hotel Gammarth Tunis's private sand beach or spend the day relaxing at the full-service spa. Then enjoy a meal at one of the hotel's 3 restaurants.
Room Amenities
All 119 rooms feature thoughtful touches like bathrobes and slippers, along with conveniences such as sitting areas and coffee makers. Free WiFi and balconies or patios are standard, as are LCD TVs with satellite channels.Information missing or incorrect? Tell us!Opens in a new window
Movenpick Hotel Gammarth Tunis
Hotel Amenities
Hotel Amenities
Step outside to unwind on the sand beach. Enjoy the umbrellas and sun loungers for a relaxing day at the beach. At Movenpick Hotel Gammarth Tunis you can cool off in one of the 2 outdoor swimming pools and indulge in a pampering afternoon at the full-service spa.
Dining is available at one of the hotel's 3 restaurants and guests can grab coffee at the coffee shop/café. Guests can unwind with a drink at one of the hotel's bars, which include a poolside bar and a bar/lounge. A computer station is located on site and wired and wireless Internet access is complimentary. This luxury hotel also offers a children's pool, outdoor tennis courts, and a spa tub. Onsite self parking is complimentary.
Movenpick Hotel Gammarth Tunis has designated areas for smoking.
- Conference space size (meters) - 331
- Number of outdoor pools - 2
- Conference space size (feet) - 3563
- Number of buildings/towers - 1
- Sauna
- Fitness facilities
- Babysitting or childcare (surcharge)
- Bar/lounge
- Airport transportation (surcharge)
- Total number of rooms - 119
- 24-hour front desk
- ATM/banking
- Tennis on site
- Business center
- Coffee shop or café
- Free newspapers in lobby
- Concierge services
- Conference space
- Dry cleaning/laundry service
- Elevator/lift
- Express check-in
- Express check-out
- Full-service spa
- Turkish bath/Hammam
- Free wired Internet
- Designated smoking areas
- Pool umbrellas
- Computer station
- Laundry facilities
- Library
- Spa treatment room(s)
- Meeting rooms
- Multilingual staff
- Garden
- Terrace
- Poolside bar
- Porter/bellhop
- Luggage storage
- On private beach
- Safe-deposit box at front desk
- Conference center
- Outdoor tennis courts - 2
- Free self parking
- Beach umbrellas
- Free pool cabanas
- Beach sun loungers
- Pool sun loungers
- Free parking nearby
- Beach towels
- Number of restaurants - 3
- Shopping on site
- Spa services on site
- Spa tub
- Steam room
- Children's pool
- Indoor pool
- Breakfast available (surcharge)
- Free use of nearby fitness center
- Wedding services
- Free WiFi
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi , Free wired Internet
Free self parking, Free parking nearby
Room Amenities
- Free cribs/infant beds
- Premium bedding
- Separate sitting area
- Balcony or patio
- In-room climate control (air conditioning)
- Air conditioning
- Minibar
- Coffee/tea maker
- Free bottled water
- Daily housekeeping
- Turndown service
- Private bathroom
- Bathrobes
- Free toiletries
- Hair dryer
- Bathtub or shower
- Slippers
- In-room safe
- Desk
- Blackout drapes/curtains
- Satellite TV service
- Room service (24 hours)
- Connecting/adjoining rooms available
- Rollaway/extra beds (surcharge)
- Free WiFi
Where to Eat
Buffet breakfasts are available for a surcharge and are served each morning between 6:30 AM and 10:30 AM.
Horizon - This beachfront restaurant specializes in international cuisine and serves breakfast, brunch, lunch, and dinner.
The Breeze - This beachfront theme restaurant specializes in international cuisine and serves lunch and dinner. Guests can enjoy drinks at the bar. Open select days.
El Omnia - Overlooking the garden, this theme restaurant specializes in Moroccan cuisine and serves dinner only. Open select days.
24-hour room service is available.
Nearby Things to Do
A private beach and outdoor tennis courts are featured at the hotel. 2 outdoor swimming pools are on site along with an indoor pool. In addition to a children's pool, other recreational amenities include a spa tub, a sauna, and a fitness center.
Children under 5 years old are not allowed in the swimming pool without adult supervision. Guests under 16 years old are not allowed in the swimming pool, health club, or fitness facility.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Golfing nearby
- Bicycle rentals nearby
- Hiking/biking trails nearby
- Golf lessons available nearby
- Tennis lessons on site
Spa Services
Kallisti Spa has 5 treatment rooms including rooms for couples. Services include massages, facials, body scrubs, and body treatments. The spa is equipped with a sauna, a spa tub, a steam room, and Turkish bath/hammam.
Children under 16 years old are not allowed in the spa without adult supervision. Guests under 5 years old are not allowed in the spa.
- Steam room in spa
- Sauna in spa
- Spa tub in spa
- Massages
- Minimum age to access spa is 5
- Number of treatment rooms 5
- Couples treatment rooms
- Manicures and pedicures
- Body scrubs
- Body treatments
- Facial treatments
If you have requests for specific accessibility needs, please note them at check-out when you book your room.
- Accessible bathroom
- In-room accessibility
- Roll-in shower
Hotel Policies
Check-in time ends at 6 PM
Check-in time starts at 2 PM
Special check-in instructions:
Check-out time is noon
Payment types
Children and extra beds
- Children are welcome.
- Kids stay free! Children 4 years old and younger stay free when using existing bedding.
- Rollaway/extra beds are available for TND 110.00 per night.
- Free cribs (infant beds)!
- No pets or service animals allowed
You need to know
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- The name on the credit card used at check-in to pay for incidentals must be the primary name on the guestroom reservation.
No pets or service animals allowed
- Shuttle transfer per adult: TND 65.00 (one way)
- Resort fee
Optional extras
- Fee for buffet breakfast: TND 37 for adults and TND 18.5 for children (approximately)
- Airport shuttle fee: TND 65 per person (one-way)
- Rollaway bed fee: TND 110.00 per night
Hotel Name
- Movenpick Gammarth Tunis La Marsa
- Mövenpick Gammarth Tunis La Marsa
- Mövenpick Gammarth Tunis
- Mövenpick Hotel Gammarth Tunis La Marsa
- Movenpick Hotel Gammarth Tunis Tunisia/La Marsa
- Moevenpick Gammarth Tunis
- Moevenpick Gammarth Tunis La Marsa
- Movenpick Hotel Gammarth Tunis La Marsa
- Moevenpick Hotel Gammarth Tunis La Marsa
- Moevenpick Tunis
- Moevenpick Hotel Gammarth Tunis Tunisia/La Marsa
We should mention
This property's policy is to refuse certain bookings for the purpose of group events or parties, including pre-wedding stag/bachelor and hen/bachelorette parties. This property offers transfers from the airport (surcharges may apply). Guests must contact the property with arrival details 24 hours prior to arrival, using the contact information on the booking confirmation. Reservations are required for massage services. Reservations can be made by contacting the hotel prior to arrival, using the contact information on the booking confirmation. A resort fee is included in the total price displayed. Children 4 years old and younger stay free when occupying the parent or guardian's room, using existing bedding. Only registered guests are allowed in the guestrooms. The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation. Some facilities may have restricted access. Guests can contact the property for details using the contact information on the booking confirmation. In accordance with national/local laws, air conditioning may be restricted to certain hours during certain times of the year. No pets and no service animals are allowed at this property.


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The 28-Day Meditation Challenge: Learning To Realize When Things Just Aren't That Big A Deal
For the month of February, Kate is taking part in Sharon Salzberg's 28-Day Meditation Challenge. Last week, Kate shared her feelings on starting the program. Here's week two.
On Sunday, before the Super Bowl, I found myself in the grocery store, waiting on an epic line to buy a carton of eggs I'd forgotten to get when I was there earlier in the day. I opened my wallet and, of course, it was empty—not a single dollar in there. I took out my credit card. "Fifteen dollar minimum," the cashier said.
As I parsed what to do, I heard the guy behind me start to huff. "Can I pay with a debit card?" I asked. The cashier nodded. But as I swiped my card through the machine, the words "invalid card" came up. My card expired in January 2011. In other words, last week. I walked out of the store eggless (wait, does that make me sound like a chicken?) and pissed. The Super Bowl dinner I'd envisioned making wasn't going to happen as planned.
As I walked home, I felt myself getting more and more annoyed. And then I decided to try something—focusing on my breathing, just like I'd done in my meditation sessions for the past week. I focused on the in and out, in and out. I told myself to let it go—just like the challenge told us to do when thoughts popped into our mind during sessions. It took a few repetitions, but soon I felt calm again. No eggs? Just not that big a deal.
For the past week, almost every day, I've sat down on a pillow on my living room floor for 20 minutes of meditation. During that time, I've focused on my breath, letting other thoughts drop away. In an alternate meditation, because my apartment is crazy noisy, I've focused on sounds, paying attention to each one and, again, letting them go. At first I heard the obvious sounds—my neighbor's radio, the heater's viscous hiss. But soon I felt like Superman training my super hearing. I'd hear a bird chirp in the distance, the wind blow outside the window or the soft hum of the refrigerator. When I opened my eyes, I felt calm and relaxed.
What's been most interesting to me in meditating for my first week is how I'm bringing the ability to let things go to my everyday life. A train taking forever to arrive? I'm learning not to keep checking my watch and getting more annoyed with each passing minute, but to enjoy reading my book. Infinite amounts of snow piling up outside? I'm learning to stop dwelling on the little things—that snow boots are annoying, that getting anywhere will take longer—and just accept that it's happening and move on. I'm finding that when you let frustrating things just go, you quickly forget that you were even frustrated to begin with. And that's pretty cool.