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tag:blogger.com,1999:blog-3184728971579969242014-10-02T21:23:55.706-07:00Chair WheelAndrehttp://email@example.com:blogger.com,1999:blog-318472897157996924.post-86636706903277474162007-08-11T07:04:00.002-07:002010-11-16T20:56:09.563-08:00Get Your Very Own Personalized Bean Bag Chair!If you take a look inside the home of an individual, you will be able to note key characteristics of his or her personality without even meeting. An individual's home will tell you a lot about him or her, especially the furniture. Having a personalized bean bag chair, for example, would tell you a lot.

We all have our own individual tastes. That does not just include fashion either. We have individual tastes when it comes to food, clothes, home décor, hobbies, movies, music and a whole range of other things that are present in our everyday lives. If you are looking to decorate your home, a personalised bean bag chair would definitely speak volumes about you, hence why more and more people are investing in one!

The actual bean bag of the personalized bean bag chair is manufactured in high quantities to try and keep up with demand. However, as soon as they are off the production line, they are ready to be crafted and created into a unique item for your home. This ensures that no two personalized bean bag chairs are exactly the same.

You can pretty much choose any pattern and any colour combination that suits you, whether the aim is to make it fit perfectly into your living room or bedroom or give you something different. The whole idea behind personalized bean bag chairs is creating your own bean bag chair so whatever your need, it can certainly be accommodated.

If you are adventurous and fun loving, warm colours would probably suit you. It would highlight your daring side as well as giving you a perfect chair to sit in. More traditional people would probably go for cooler colours, or those that blend into their existing home colour scheme. Either way, your personalized bean bag chair is just waiting to be created.

Both colour and pattern can reflect a personality, and this can effectively be communicated via your personalized bean bag chair. Texture and aesthetic appearance will also contribute to the overall finish. For example, a dog lover may want a personalized bean bag to chair to look like his or her favourite breed. Similarly, a football fan may require a chair tat looks like a football. Maybe you have a favourite colour can would want a personalized bean bag chair in a particular shade. The choice is entirely yours.

The whole point is that a personalized bean bag chair is personalized to you. It reflects you in so many ways so the design you choose should not be a light decision. You should think about what you want the chair to show anyone who walks into your home. Regardless of how you perceive yourself and how others perceive you, your choice of personalized bean bag chair will say far more than anything else you own!Andrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-16198673121562608352007-08-11T07:04:00.001-07:002007-08-11T07:04:48.935-07:00A Deluxe Ergonomic Office Chair For Support And ComfortThe deluxe ergonomic office chair whether you spend one dollars or four hundred dollars will provide you all the support and comfort than a regular office chair you find in most office settings. The cheaper ergonomic chairs may have different structural materials than the more expensive ones, but you do not lose any of the features that provide support.

There is a chair called the deluxe ergonomic office kneeling chair made in Norway that people refer to as the deluxe model. It is said to alter the way ones sits while working at a desk. The chair has an important role in the office setting because it makes the working environment safer by offering support for the entire body.

Talk About A New Wave

The deluxe ergonomic office kneeling chair takes a design all its own. The design and style of the chair conforms to the natural curve of the legs and the spine, allowing the legs to smoothly hang down and be situated to the right or the left of the spine. Along with this, you also have a cushion that supports the shins so your lower legs can have some weight on them and still be comfortable. This in turn allows for a natural fit instead of a forced fit.

Buy The Chair For Comfort

You can buy a deluxe ergonomic office chair for a few hundred dollars and have all the comforts needed to work without pain. The chairs usually do not have all the moving parts as a traditional ergonomic office chair, but they still offer a unique design that offers support.

You can have comfort with any deluxe ergonomic office chair with an affordable price. You might need to try a few different chairs until you find the best chair, but with a little looking, you will find the chair that offers support and comfort. The best thing to do is look at all the deluxe ergonomic office chairs and the standard ergonomic chairs before making any decision. After all, this will be the chair you spend the majority of your day working in and you need support and comfort at any cost. Do not forget to check the features and the materials used to construct the chair to ensure you get what you need in a deluxe ergonomic chair.Andrehttp://email@example.com:blogger.com,1999:blog-318472897157996924.post-39266903704810612592007-08-11T07:03:00.005-07:002007-08-11T07:03:57.921-07:00Comfort From A Cheap Ergonomic Office ChairWhether you work at home or work in an office, you can have the comfort of an ergonomic chair. The cheap ergonomic office chair comes with a price usually under one hundred dollars. Since the chairs are needed by anyone who spends hours on end sitting in the chair, you need to have comfort and support in order to perform the tasks you need to get done.

The cheap ergonomic office chair has the same features as the more expensive chairs, but the materials might be a little different. You need to have lumbar support, adjustable and moving armrests along with height adjustment. Once you find all the features you need and a chair that conforms to your body, you will have the perfect chair. The cheap ergonomic office chair does not have cost a couple hundred dollars.

No matter what you do, you will want an office chair that supports your back and allows you to maintain good posture. If you have a comfortable chair, it will allow you to do the job easier without putting a strain on your entire body. Nobody wants to end the day with a headache or a backache. If this problem occurs for more than one day, you may end up with some serious health problems.

6 Things To Consider About The Cheap Ergonomic Office Chair These are the six things to consider when looking for an ergonomic office chair:

• Height- is it adjustable
• Width- does it allow for movement
• Lumbar support- will it support your lower back properly
• Backrest- is it comfortable yet sturdy
• Armrests- are they adjustable and move for easy doing other tasks in the same chair
• Materials for construction- will it stand up over time

Keeping all these things in mind when looking for the perfect chair, you can then look at prices when you find the right chair. The cheap ergonomic office chair should be affordable but made with quality materials.

If you find a chair with just a few features, other than all six, you might find the chair not as comfortable as what you require for a long day of work. It is important not to confuse quality with price. You can find something cheap with all the features and usually pay a good price that is affordable. You do not give up comfort and support. Check the local office furniture stores to find a cheap ergonomic office chair that will offer you all the six things needed for a comfortable day in the office.Andrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-82384273262354377882007-08-11T07:03:00.003-07:002007-08-11T07:03:39.577-07:00The Best Ergonomic Chair Is Closer Than You ThinkIf you are an avid computer person and spend many hours in front of the screen, you will want a comfortable chair such as the best ergonomic chair. Some people feel they can work better and get more work done when they have one of these chairs. You will have fewer backaches and less stress and pain in the neck area. These chairs have come just in time to save aching bodies from the sitting and uncomfortable feelings of regular chairs.

The best ergonomic chairs have provided more structure to your positioning when sitting at a computer. Because of this fact, you will have less back, neck and shoulder pain. These chairs are constructed with comfort and posture in mind. You need good posture and all the help you can receive from the chair you sit in helps.

When you are selecting the best ergonomic chairs, you want to consider your body structure and what you might need as far as different height settings and on rollers or not. These chairs are more for reducing stress on the body than they are for looks. Although you can choose different materials, you still want the support the chairs give you. People should never be hunched over the computer, this will cause many problems with your body in the future.

You can find the best ergonomic chairs in many office and supply stores or if you wish, you can have one customized for you, but plan to pay a little extra for that chair. Your height will require a certain chair style. If you stand at over six feet, you need a chair with a back that extends up to your shoulders. If you really want comfort, you can have a headrest on the chair. The armrests need to be the right height as well to rest your arms comfortably.

After you find the best ergonomic chairs, you may also want to consider how it will fit with your desk; in some cases, you may decide the chair needs a new desk as well. If so, you can probably find a desk right in the store where you are buying the chair. This way you can match them for size and shape. Always remember posture when looking for your chair and something that will not get in the way of your keyboard table or slide out.Andrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-21125748030191493932007-08-11T07:03:00.001-07:002007-08-11T07:03:21.721-07:00Types of Office ChairsThe office chair was strategically designed to amplify productivity of clerical employees by making it possible for employees to remain sitting at their desks for normal than long periods of time.

Back in the mid 1800's businesses began to expand the traditional model of a family business with little emphasis on administration. During this time office work was expanding, an awareness of the office environment, technology and equipment became part of the cultural focus on increasing productivity. This awareness have rise to chairs specifically designed for administrative employees, along came the office chair.

A swiveling chair with caster wheels allowed employees to remain sitting and yet get to a number of locations within their operational area, thus eliminating the time and energy expended in standing. A wooden saddle seat was designed to fit and support the body of a seated employee and the slatted back and armrests provided additional support to increase comfort. Like our modern chairs, many of these models were somewhat adjustable to provide the maximum comfort and thus the maximum working time.

The Ergonomic chair is an alternative to traditional office chairs; the ergonomic chairs generally take a little getting use to, but usually become very comfortable over time. Then Ergonomic chair is very beneficial for people with lower back pain or discomfort.

There are three types of Ergonomic chairs:

The Kneeling chair has no back and places the employee in a modified kneeling position. The design encourages good posture by sliding hips forward and alignment of the back, shoulder and neck.

The Saddle chair can be used as either a desk or computer chair. Shaped in the shape of a horse's saddle and puts the user in a position similar to that of riding a horse.

The Exercise chair is shaped like a ball and is large enough to support a user in any long-term sitting usage.Andrehttp://email@example.com:blogger.com,1999:blog-318472897157996924.post-71596063516849119052007-08-11T07:02:00.003-07:002007-08-11T07:02:58.326-07:00Types Of Ergonomic Office ChairsThere are a lot of different kinds of office chairs available these days. While many offer a unique style, it's important to choose one that will provide the proper lumbar support in order to avoid office aches and pains by the end of the day. Another thing to look for when choosing an office chair is the ability to adjust it's height and arm height, as well as its ability to swivel and move easily around the room or cubicle because of casters.

Office chairs that swivel and have casters on the bottom are referred to as task chairs. They can accommodate many different heights and weights and are great for offices where different people may be sharing a desk or space.

Executive chairs are a higher-end option, and of course are more expensive. Although similar to task chairs in the way they can be adjusted and moved, they are a bit classier (and more comfortable), featuring additional padding and the ability to recline, unlike other less expensive models.

For those who are particularly tall or heavyset, there are bigger chairs available that resemble the executive's chair, but provide larger seats and taller backrests in order to accommodate the needs of big and tall consumer better.

Guest chairs, which are usually placed on either sides of the desk, are not necessarily used for workers who will be sitting in them all day, but those who come into an office for a quick meeting or conference. They usually do not feature casters or wheels and are not adjustable in any way.

Choosing the best chair for your office is very important if you want to remain comfortable and pain free even after working long hours. In addition to the basic office and executive chairs listed above, there are a variety of ergonomic versions that help workers from slouching forward and pushing the lower back out unnaturally.

When choosing a new office chair, be sure to find one with good lumbar back support that flushes against the small of the back. This will help keep your ears, shoulders, and pelvis (hips) in alignment and a natural inward curvature to the lower spine.

There are several different types of back supports now available in today's office chairs:

Ergonomic chair.
These are sculpted with a lumbar support curvature built into the chair that should rest on your lowers back.

Adjustable back support chair.
This option may be more efficient for some offices since this type of chair features a seatback that can be lowered or raised to better fit each individual user. Portable lumbar back support features a curved cushion or lumbar roll, fitted to the seat back of an office chair that can be manually placed to fit the proper areas of the lumbar region.Andrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-40815070610379832962007-08-11T07:02:00.001-07:002007-08-11T07:02:39.007-07:00Looking At Office ChairsThere are many different kinds of office chairs for one to choose from, but it would also depend on what kind of work you do at your desk; paper work or computer work. If you do paper work you will need a chair that allows you to stretch your arms at the desk and if you are working at a computer all day, you should have a chair that gives you great back support. Either way, the chair has to be comfortable. You cannot sit on an uncomfortable chair all day and work.

There are a few chairs that have specifically been made for people that work at computers; one of them is called the mesh back swivel desk chair. It has a seat height adjustment, padded black leather seat, has a metal base and the back of the chair is mesh. This is to ensure constant air flow, so on a hot day your back won't get all sticky and sweaty. The arms of the chair are also adjustable, to ensure you maximum support and comfort. Another good chair to sit at in the office is the ergonomic task chair. This chair is ideal because it is extremely comfortable, is available in seven different colors, seat, arm and back rests are instantly adjustable.

If you need another chair or two in your office for others, it is suggested that you get a genuine guest chair. They are the wider chairs with padded cushions, back and arms. Your guests have to be just as comfortable as you do to ensure that they enjoy their stay. Especially if your work is that of someone who talks to patients about certain things and try to help them, it is very important that your patients fell comfortable in every way possible when they come into your office.Andrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-64850728715647298662007-08-11T07:01:00.002-07:002007-08-11T07:02:03.428-07:00Ergonomic Chairs - Choose the Best Desk Chair For YouErgonomic chairs are the most important pieces of furniture in our offices. Health issues, including lower back pain, can be a direct result of sitting for long periods of time in a chair that is not ergonomically effective. Generally speaking, you should not sit in one position for long periods of time. Even when desk chairs are comfortable and well-designed, movement is necessary for long-term health and comfort.

Many desk chairs come in more than one size; make sure that you find out what is available and purchase the model that is right for your body size and type.

Adjustments Available On Ergonomic Chairs:

Seat Height - An adjustable seat height function is very important to accommodate the user's height. Your feet should be positioned comfortably on the floor. Pneumatic mechanisms are easier to use than mechanical mechanisms. If you are petite and your feet do not rest comfortably on the floor, you should consider using a height-adjustable footrest.

Seat Depth - This adjustment allows you to adjust the front-to-back depth of the ergonomic office chair seat (also referred to as the chair pan). When adjusted properly, the back of your knees should not be touching the seat.

Seat Angle - The forward tilt feature is an option on most effective ergonomic chair models. This adjustment provides back support for those working at their computer for extended periods of time.

Backrest Height - The purpose of this adjustment is to provide lower back support in the curve of your spine. This is valuable as the curvature of spines vary from one person to another.

Lumbar Support - As in the backrest height adjustment, the lumbar adjustment is important because our backs are not all the same. When properly adjusted the lumbar should mold into the curve of your back. It should be firm, yet comfortable; not "hard like a rock."

Armrest Height - Adjusting the height of your armrests allow you to work in a comfortable position; armrests that are either too high or too low are uncomfortable in addition to being ergonomically inefficient.

Armrest Width - Adjust the armrest width based on the size of your body. It is important that armrests can be adjusted so that they can be moved out of the way for typing or similar activities. Your shoulders should not be lifted or lowered when the armrests are correctly adjusted, which involves correctly adjusted both the height and width.

Ergonomic chairs are shipped with detailed directions indicating the adjustments included in that particular model. Routinely the adjustment directions are on the hang tag tied to each chair. Keep these directions handy as one can forget what is included or how to change the adjustments.Andrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-6523122582556969812007-08-11T07:01:00.001-07:002007-08-11T07:01:34.222-07:00Properly Aligning Your Computer Desk Chair to Reduce PainWhile having an appropriate chair is important when sitting at a computer desk, properly configuring the chair that you have will go a long way toward increased comfort and ease. Sitting at the computer desk for long periods can increase muscle stress and put pressure on the spinal disks. The way you sit at your computer desk chair can make a big difference in combating this stress and strain to the body.

The first step is to be aware of how you sit at your desk for long periods of time. Most people will slouch down into the chair, or they will lean forward onto the desk and hunch their shoulders. This posture can stretch out your spinal ligaments and strain the spine. To alleviate this problem, you should make sure you have adequate lumbar support from your chair, and align your lower back directly against the chair back. If you are unable to do this comfortably, invest in a lumbar support cushion so your lower back can rest directly onto the cushion. This will help insure that you sit up comfortably and don't slouch.

When setting up your workstation, the most important measurement will be the desired height of your computer desk. Once you have your desk configured properly, you then can adjust the computer desk chair to the height of your workstation. For example, your elbows should be at a 90-degree angle when you place your hands on your desk. If they are not, adjust your chair up or down until your elbows are the right angle. You also want to make sure you are allowing your gaze to easily fall into the middle of the computer screen. You may be unconsciously straining your neck if your gaze falls to high or to low.

By taking these initial steps, you should be able to alleviate much of the pain or stiffness you may be experiencing. If you are still encountering pain, you may also want to investigate alternatives to the traditional computer desk chair. By placing your body in a different type of posture altogether, you may be able to reduce the strain that comes from sitting in a static position for long periods of time. Popular alternatives are sitting on an exercise ball, or dynamic stool, which forces you to use your abdominal muscles for support and helps reduce muscle fatigue.

Just because you sit at a desk for much of the day, don't resign yourself to pain and muscle soreness. Starting with a variety of small adjustments, there is much you can do to position a more comfortable computer desk chair. By making some of the changes outline here, you should see an increase in energy, and a reduction in workplace fatigueAndrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-21000362462067219252007-08-11T07:00:00.004-07:002007-08-11T07:01:08.308-07:00What is Chair Yoga?Chair Yoga is a gentle form of Yoga. With so many types of Yoga available, here is one that most of us can practice. Inversions and complicated maneuvers are not necessary in a Chair Yoga class.

All it takes is the motivation to get started. Most Chair Yoga classes don't use a Yoga mat, but the main prop used is a chair. This helps with balancing poses, and most common Yoga postures can be modified for the chair.

We have one particular Chair Yoga class, in Pawtucket, RI, that uses both chairs and Yoga mats. Within this type of Yoga class, you can cover standing, seated, supine, and prone postures. Most of our classes use the chair only, due to the difficulty of getting up, or down, on the floor.

Chair Yoga sessions are most commonly seen in senior centers, assisted living complexes, nursing homes, adult day care centers, and physical rehabilitation units. Clients can learn any number of Yoga postures, breathing techniques, meditation, and stage-by-stage relaxation, with the aid of a chair.

Standing postures, such as Triangle and Warrior variations, can be practiced seated, or standing, with the aid of a chair. You can practice Sun Salutations or Vinyasa, (flowing postures), from seated or standing positions.

Contrary to popular opinion, Chair Yoga is not for seniors only. Most of us take our good health for granted. The physically handicapped have no age boundaries, and they are very enthusiastic students.

Due to trauma, or a debilitating disease, at any time, any one of us could become physically handicapped. Most of us drive cars every day, and there is always a risk of an auto accident.

Some younger family members of seniors, and the physically handicapped, get involved in classes and private sessions. When family members participate in a class, or private session, it is always a good quality time for everyone.

Chair Yoga teachers must continually educate themselves, be knowledgeable of body mechanics, use of props, and a variety of ailments. This field requires teachers with compassion and the patience to help those who are doing their personal best.

It is also a field with growth opportunities; as the population is aging, there are not enough Chair Yoga teachers to go around. Some estimates indicate there are 1.5 million, or more, Yoga practitioners, over the age of 55, within the United States. Therefore, the demand far outweighs the supply of Yoga teachers for this particular field.Andrehttp://email@example.com:blogger.com,1999:blog-318472897157996924.post-44106655794693891332007-08-11T07:00:00.003-07:002007-08-11T07:00:40.276-07:00Electric Wheel Chair - Making Life Much EasierElectric wheel chairs used to be looked on as a luxury, but for many they are a necessity. This is not only true for those who are handicapped, but for the elderly as well. Here is a look at how an electric wheel chair can help improve the quality of everyday life.

For many, having someone close by to help push their wheel chair just isn't possible. An electric model gives someone the freedom from having to depend on others. It lets you be in charge again!

You can find electric wheel chairs in all different types, models, and price ranges.

One of the newer models of wheel chairs are the ones with an infra-red sensor device. This device prevents the chair from colliding with a wall or other objects which could easily cause a serious injury.

You can also find electric chairs which have a built-in memory and can reverse their direction. This back-tracking can really help in tight spots.

With any electric wheel chair it is important to keep in mind that there is a learning curve involved. You must learn how to control the speed and direction, which will take a little practice to master.

Even with that being said, it shouldn't take long to understand and operate. The payoff is well worth the time.

An electric wheel chair will certainly go a long way in improving anyone's standard of living and feeling of being free again.

All Rights Reserved Worldwide. Reprint Rights: You may reprint this article as long as you leave all of the links active and do not edit the article in any way.Andrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-34339162490752099332007-08-11T07:00:00.001-07:002007-08-11T07:00:15.814-07:00Purchasing An Ergonomic Home Office ChairWhen shopping either online or in the store of your choice for an ergonomic home office chair you want the chair to fit your body correctly. You will need to measure your body's dimensions to get the correct fit for you. Shop around and price compare. One store may have the same chair but be a little lower in price. Make sure your chair is adjustable. The adjustability needs to be in height, check the seat dept, check the backrest and make sure the lumbar supports your body the way you need. Be sure the chair is made to be stabile. The five-point base is recommended. Be sure to ask questions.

Why Ergonomic Home Office Chair

Getting an ergonomic home office chair will benefit your body in allowing the curvature of your spine to support your body correctly thus causing less stress in the back neck and shoulders. If you spend, a lot of time in front of a computer typing then you may know about carpal tunnel. If your chair fits your body correctly, this will also allow your arms to be correctly lined up with the keyboard, which will also help relieve stress and may help with carpal tunnel, which is very painful. Shop for your ergonomic home office chair. You will be glad you did.

You Know What You Are Getting

You will pay for the ergonomic chair, but with all the things that can happen to your body from sitting on a regular office chair, you will save on doctor visits to find out why you have so much pain when sitting. You will already know why, if you have already sat in an ergonomic home office chair.

All the support and comfort you receive from these chairs will cut down your doctor visits and you will feel a difference in your posture and overall support. With the lumbar support for the lower back, the armrests for the arms and wrists, along with the contour of the seat for your legs and knees, you will notice a big difference at the end of every day. Life the way you new it before the regular office chair will return to you.

Once you find the perfect chair, you will want to pay any price to have this ergonomic home office chair for comfort and support. You will once again enjoy your job and your after work activities.Andrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-36699874053589657312007-08-11T06:59:00.003-07:002007-08-11T06:59:54.164-07:00Folding Chair Slip Cover - A Hot New TrendA folding chair slip cover is the perfect solution in bringing to life those old, dull looking brown folding chairs you have sitting around the house. These types of slip covers are becoming hugely popular for several reasons.

1. Folding chair covers are inexpensive - For only a few dollars you can put some fun and excitement into any folding chair.

2. Easy to make yourself - You can quickly and easily make your own folding chair covers if you have even the most basic of sewing experience.

3. These covers add style and some color - chair covers give these old folding metal chairs some nice color and styling. Instead of having them hidden away you can bring them out year round!

With folding chair slip covers you have a choice of design options. Some covers are made to only go over the back of chair, while others will cover the back and the seat of the chair.

You can easily find either style of cover design along with a wide variety of color choices and material options as well. This couldn't be any easier to do. The internet offers a whole host of websites that sell these types of slipcovers.

For those who like to design and make things themselves, then you can really use your imagination and design something special.

Any of your fabric stores will have patterns for chair covers that you can purchase along with any type of material you want to make them out of. You'll find designs for any type of chair, sofa, recliner, dining room chair as well as a folding chair.

Choosing the style and design is all up to you, but regardless of which way you go you will find folding chair slip covers to be a great way to bring those old chairs some new lifeAndrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-45850142467169805522007-08-11T06:59:00.001-07:002007-08-11T06:59:26.749-07:00Buy An Ergonomic Aeron Office ChairEveryone has heard of the ergonomic Aeron office chair, but you need to know the facts and make sure you get the right chair for your money. Because you can find so many chairs on the market, you need to know which chairs are structurally sound and a good investment.

What Is Available

There are some things to ask about the ergonomic Aeron office chair, which includes the following:

• Does the store have all the different fabric colors the chair comes in?

• Do they have the leather and cloth models?

• Does the store have the entire newer models available?

• Find out if the store carries the ergonomic Aeron office chair.

• What type of warranty do they offer with the chair?

Once you have all these answers, you can then look at all the possibilities and find a chair with comfort and support. As long as the store stocks every chair, including the different designs and styles you should be able to find an ergonomic Aeron office chair without much difficulty.

Ergonomic Aeron Office Chair Features

When you look at the different chairs available, some of the features to inquire about are the:

• Armrests- do they raise up and down as well as in and out for comfortable posture when typing or resting?

• Does the chair have lumbar support for the lower back?

• Does the chair have seat height adjustments?

• Is the cushioning used inside memory foam or something else?

As you can see, there are many things to consider when looking for an ergonomic Aeron office chair. You want to make sure you get the right chair with the perfect fit. The support and comfort levels are what you need in an ergonomic Aeron office chair.

Price Does Mean Everything

The price of the chair that has all the different features usually runs you anywhere from one hundred dollars and up. If you look at the ergonomic Aeron office chair recliner, you may spend a little bit more than five hundred dollars. This all adds up to savings for you. How you might ask? Because you will not need to visit the doctor so often for aches and pains that can result from regular office chairs. Armed with all this information, even you can find the right chair in a matter of no time.Andrehttp://email@example.com:blogger.com,1999:blog-318472897157996924.post-63801013599619471622007-08-11T06:58:00.003-07:002007-08-11T06:58:48.768-07:00How to Chair a MeetingYou don't have to be on a stage to be a public speaker. Your platform may be a meeting room. How you present yourself when chairing a meeting determines whether or not you are perceived as a leader. Here are some tips to keep in mind when it's your turn to take charge.

Know why you are holding the meeting. What outcomes are you trying to achieve? This will keep you focused and purposeful.

Clarify your role as chair. How do the participants perceive you? Did you call the meeting? Do participants report to you? If you're the boss, people may be scared to speak their minds .If you're not the boss, what do people expect from you as the chair?

Set a positive tone early in the meeting. Greet people before you sit down. Break the ice with some light humor to relax the group. People are often tentative and guarded during the first few minutes. Provide coffee if appropriate. People bond around food and drink.

Provide a written agenda on a handout or flip chart. The agenda keeps the meeting on track. Let the group know the time frame and guidelines for working together. "We have only forty minutes today. I will update you on the customer service situation, and then I'd like us to brainstorm some solutions to the challenges we face."

Start on time. Don't wait for stragglers. If you begin and end on time, you'll condition people to be prompt.

Create interest with an enticing title. Instead of a management topic about "Business Etiquette" title it "What's Rudeness Costing You?"

Appoint a person to take minutes so that you can later review discussions that took place and the decisions that were made.

Manage the group dynamics. Don't let one person dominate. Ask for other opinions. If some people are silent, draw them out by asking for their thoughts.

Handle conflicts impartially. Encourage cooperation by clarifying what people have said and then asking the participants to propose solutions. Heated arguments may require a timeout in which group members take a short break and return when they've cooled off.

Assign a timekeeper if time is a major constraint.

Give a short summary or recap before going on to the next area. Be sure people understand what the group has agreed to.

End with an action step...Meetings fail because people aren't held accountable. Summarize the action steps the group members are to take and attach a time frame to each action. The only way to get commitment is to assign a deadline.

By following these tips you'll run more effective meetings and gain respect as a confident leader.Andrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-68400517244464782222007-08-11T06:58:00.001-07:002007-08-11T06:58:21.415-07:00Improve Work Conditions With An Ergonomic Task ChairIf you need employees to perform and work better, you need an ergonomic task chair at every desk in the office. If the employee has a comfort-sitting chair, they have less discomfort and can perform work more efficiently without worrying about backaches, headaches and neck and shoulder pain. The chairs are adjustable and this way, if you hire new employees to work at the same desk, the ergonomic task chair will meet their needs as well with a few adjustments.

Studies have shown that people, who sit in chairs all day for work, get less done if they are uncomfortable. With an ergonomic task chair employees would accomplish more work because they will have some comfort. It is necessary to keep employees health good in order to keep medical bills down to a minimal.

What Is The Right Ergonomic Task Chair

You will have many designs and styles to choose from when looking for the best ergonomic office chair. You can shop for any type of chair that will fit any employee you have. The ergonomic task chair has height adjustments and armrest adjustments, which allows more than one person to use the chairs.

You need to buy a chair that will fit everyone; therefore, you need to look for a chair that does not have a definite contour to the back of the chair. This way it will conform to anyone who uses it. Because everyone is different, you need to buy the ergonomic task chair that has a wide enough seat area to allow for easy movement. It is a good idea to buy all the same style and designed chairs that will fit everyone's needs. Since the lumbar support is adjustable, everyone can adjust this to support his or her lower back comfortably.

You will spend some money to buy the ergonomic task chair, but in the long, you will see more work being done and thus the chair pays for itself. The employee will always feel more relaxed and free from any aches and pains from sitting in a regular office chair that does not offer all the comfort the ergonomic task chair offers the employee. Armed with this information, employers can now buy the right chairs for the employees and see work performance double because the employees are relaxed and comfortable while working.Andrehttp://email@example.com:blogger.com,1999:blog-318472897157996924.post-78388166569950373812007-08-11T06:57:00.001-07:002007-08-11T06:57:53.180-07:00The Guide To Ergonomic Office Chairhen looking for an ergonomic office chair you will want to check the rating charts to see that you are getting a highly rated chair. The ergonomic office chair ratings are designed to help the average consumer choose a chair with quality and all the features needed for a comfortable sit in the office or at home in front of the computer. The ratings come from consumers as well as experts who rate the ergonomic chair after use. The ergonomic office chair ratings allow you to compare all the chairs at a glance.

What Is Your Preference

The choice is always yours, even if the ratings do not support your buy. Some people may prefer a chair for a different comfort level than what someone else does. The ergonomic office chair ratings are jus there for your information and not everyone will be an opinion you made have. Where some expert or another consumer might not rate the chair highly, you on the other hand, may find it just what you needed.

Two Leaders In Ergonomic Office Chair Ratings

Aeron and Steelcase are leaders in the ergonomic chair business. They both have ratings that support their comfort levels and features that make them a highly rated office chair. Although, these are two highly rated chair makers, you might find a chair with just as much comfort that has some of the same features. The choice is always yours and of course, the price plays a role in picking the right chair.

If you find that the chairs do not have any ratings, you can always look for advantages and disadvantages to using the ergonomic chair. The ergonomic office chair ratings might not be available because the chair was not tested. If you cannot find a rating, you might want to go with a leader in the industry of making the ergonomic chairs such as Aeron, Steelcase or Klober.

The different areas of the world may also have different ergonomic office chair ratings. The overall performance of the chairs comes down to comfort and since it will be your chair, you will be the judge of the chair and how it supports you. The best thing to remember is the features, the materials used and the height and width of the chair. This will help you decide without ratings.Andrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-110536116098913022007-08-11T06:50:00.001-07:002007-08-11T06:50:41.611-07:00How Important is your Office Chair?How much do employers and employees truly value their office chair? I have been involved in office furniture installation for nearly 10 years and it constantly amazes me how a desk is valued far more than a chair. Both are inanimate objects, true; however a desk's purpose is simply too keep your computer, paperwork, photos of your family etc… off the floor. The value of the desk is 90% aesthetic.

When I see clients with regard to office refurbishment, in 9 out of 10 cases they have a set budget. From this budget, office desks generally take priority, with office chair selection dictated by funds remaining after the desks have been chosen.

But why? Lets look at some maths for a minute. You work 8 hours a day, 5 days a week, 48 weeks a year. If we say you are sat at your desk approximately 5 hours per day in the course of a year you spend 1200 hours sat in your office chair. If you want to visualise this better 1200 hours is the same as 50 days and nights solid sitting down.

So what do you sit on at work?

Budget operator chairs are available from as little as £30. Whilst these are of solid construction and in a lot of cases guaranteed for up to 5 years, they are simply not ergonomically suitable for prolonged use.

It could be suggested that an employers provision for seating, bluntly comes down to how much they value the well being of their staff.

If anyone believes the above statement to be a little dramatic it is worth knowing that the official prevalence of back pain in the UK is 16.5million sufferers. Reports suggest approximately 5 million days per year are lost in the UK working days are lost in Britain through back pain.

2005 reports state that stress has recently overtaken back pain as the most common cause for absenteeism in the workplace. According to the HSE up to 5 million people in the UK claim to feel 'very' or 'extremely' stressed by their work. Obviously stress has a number on contributory factors but having to maintain an uncomfortable posture would certainly be a major one

It is wrong to suggest that more appropriate office chair provision will completely alleviate these problems. It must however surely help whilst improving overall motivation from staff whilst they are at work.

Orthopaedic seating is readily available through most good office furniture suppliers, however when office furniture quotes and tenders are created in a price driven market, no one seems to have analysed the true cost implications of inappropriate seating.Andrehttp://email@example.com:blogger.com,1999:blog-318472897157996924.post-71209645938397591742007-08-11T06:48:00.003-07:002007-08-11T06:48:39.737-07:00Exercises You Can Do In Your ChairIt is possible to exercise without moving from your chair, and these types of exercises can be ideal for seniors or people who are otherwise restricted in the methods they can use to keep in shape. Here are some ideas for exercise while you sit and watch TV or even if you just feel like sitting down and at the same time giving your muscles a workout.

There are several exercise you can do that involve using the rotational abilities of your body parts only. To strengthen your back, try pelvic tilts. These can be achieved by pressing backwards, towards the back of your chair, with your pelvic area. When your lower back is pressed against the back of the chair, release the pressure and return to the normal sitting position. Do this continuously for about ten or twenty repetitions.

There are some very simple exercises you can do while sitting down for the upper parts of your body. Try doing shoulder shrugs (raising your shoulders up towards your neck and back down) and circles (moving your shoulders in a circular motion several times). These exercises should also be repeated in sets, combined with some head rolls (moving your head in a circular motion) to strengthen your neck. You can also tilt your head from side to side to stretch out the neck muscles.

The hands can also be exercised through stretching, both of the fingers and by moving your wrists in circles to stretch them out. Finger flexing is also a useful exercise, and fingers can be stretched by putting one hand over the fingers of the other, and pressing back slightly until pressure is felt. Do not crack your knuckles. To exercise chest muscles, try interlocking your hands behind your back and pushing slightly upwards.

When it comes to your lower body, you can exercise your legs by stretching them out in front of you as well as raising them out one at a time. Ankle pumps, raising your feet up to the tiptoes and then back down, are also useful exercises.

There are also exercises you can do in your chair by using light weights and other devices designed for smaller workouts. This equipment is designed to enhance your strength, so make sure to use some of the stretching exercises first in order to get your muscles warmed up to the task.

Small weights or weighted balls can be raised gently in the hands in a variety of ways. You can try curls that are good for your biceps, and even flies to strengthen your shoulder muscles. Just holding the weight out in front of you is a good exercise to strengthen both your muscles and your stamina.

Weights with straps can be purchased for exercises that will strengthen your leg muscles- just strap the weights onto your ankles and do any of the stretching exercises mentioned above.

Other exercise equipment can be used, such as the much favored Bow Flex and other elastic materials that are designed to put some stress on muscle groups. You can use your chair both to maintain your current condition and to strengthen your body!Andrehttp://email@example.com:blogger.com,1999:blog-318472897157996924.post-27636450443084098832007-08-11T06:48:00.001-07:002007-08-11T06:48:16.133-07:00Should You Use Chair Covers Or NotEvery bride wants her wedding to be special and sophisticated, while showing her sense of style and reflect the theme or vision she has for her wedding. This is the reason why one of the most interesting developments in the wedding industry over the last few years is the large range of solutions regarding the style of weddings.

Chair covers are an excellent choice for any styling issue and this is why so many brides decide to hire such things to spice up their wedding reception.

Yes, this is an additional cost to the rest of the wedding expenses, but a good idea would be that of featuring the use of chair covers as part of the overall 'Venue Styling Budget', meaning that chair covers' prices should be under the same cost header as the floral displays and table decorations for your reception tables. So do not be afraid to spend a little less money on floral displays as you are working within a budget. The main reason for this is the fact that if the eye is simply drawn to a strange mixture of colors throughout the room, there is no use in having beautiful floral displays in there.

There are many types of chair covers available on the market, all falling into two main categories. The loose linen and the fitted ones. To speak about the loose linen chair covers, it's good to know that they fit standard metal framed banqueting chairs as well as wooden gilt framed chairs and are usually available in 2 sizes: medium and large. The colors are usually white, ivory or cream, but the range of available colors is extremely wide. On the other hand, fitted chair covers generally fit gilt banqueting chairs, but can fit steel framed depending on the dimensions of the chair.

No matter which ones you choose, the most important thing is to perfectly choose the accessories for them. Be it organza or satin bows, tie backs or sashes. The best best is to speak with the supplier, het their opinions as they may know a thing or two better than you do and probably advise you ont he best option since they are more experienced and will advise what available accessories is best fit to your scheme.

Do your research, there are competitive prices on the market today for chair covers. Also, do not worry if the cost seems a little higher than you expected, the chair cover is the one thing you will never regret as an addition to your wedding. The light it brings to your room is unbelievable and it would make your venue look so lavish it would end up looking like you spent a fortune decorating it. Above all, chair covers will help bring out the beauty of all the other decorations in the room which would never really have been noticed had the chair covers not been there. Think of the chair cover as one of thebiggets investments you'll ever make on a wedding or event, and would be happy to see in all the pictures taken, for years to come.Andrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-35862753043620249242007-08-11T06:47:00.001-07:002007-08-11T06:47:44.580-07:00Everthing A Parent Needs To Know About Evenflo High ChairsThe Evenflo high chair comes in many different kinds, styles, and colors. Some different Evenflo high chairs include the Evenflo simplicity high chair with a toy included, the Evenflo envision high chair, and the Evenflo smart steps discovery high chair.

The Evenflo smart steps discovery high chair is a great toddler high chair that cost around about one hundred and fifteen dollars and comes with features like the snack and play tray that is a three position adjusting tray, eight different height adjustments, a three point restraint system, and a four adjusting reclining positions. The seat cover of the high chair is also machine washable. The discover zone tray has music, sound, learning shapes, letters, and numbers to teach your child while he or she is eating a meal. This tray/high chair was developed for parents to be able to feed your child easily and help him or her develop good memory skills.

The Evenflo envision high chair cost around about sixty five dollars to about seventy dollars. The Evenflo envision high chair is very easy to fold for easy storage. This Evenflo high chair also comes with features such as the seven different height adjustments so you can level it to your kitchen table. Also it comes with a mechanism that allows you to recline the high chair in three different positions and a four different position tray that is dishwasher safe.

The Evenflo simplicity high chair with a toy included cost around about seventy nine dollars to around about one hundred and thirty eight dollars. This Evenflo simplicity high chair is a high chair that can be converted into a booster seat if you remove the tray. The Evenflo simplicity high chair has features such as a three position dishwasher safe tray, eight different height adjusting positions, four different reclining positions, and four locking roll wheels for easy movement of the high chair. It also has a removable high chair seat cover that is machine washable safe and the high chair also has a safety guard restraint system that when you want to get your child out the tray swings out of easy access.Andrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-80007316556508970042007-08-11T06:40:00.003-07:002007-08-11T06:40:45.883-07:00Graco High Chair GuideThere are many different kinds of graco high chairs such as the graco travel lite table high chair that is a portable high chair, the easy chair high chair, the graco harmony high chair, and the graco comtempo high chair. The usual cost for a graco high chair cost around about forty to two hundred dollars.

The graco comtempo high chair comes in many different shapes in styles and depending on the styles is how much you will be paying for the high chair, the average prices for the graco comtempo high chair is around about ninety five dollars to about one hundred and fifty dollars. The graco comtempo has a dishwasher safe tray, a removable vinyl seat cover, and a wipe able frame and footrest. The graco comtempo high chair can with hold up to forty pounds and is for children three years old or younger. Toddler furniture in the kitchen is a great addition for the life of your child's needs.

The graco harmony high chair also comes in many different shapes and styles and is also depending on what style you get is how much you pay. The average amount for a graco harmony high chair is usually between seventy to one hundred and forty dollars. The graco harmony high chair is for children under three years of age and can hold up to thirty seven pounds. This high chair can be position in six different height and has a four position reclining adjustments.

The graco easy chair high chair also comes in many different shapes and styles and just like the harmony and the comtempo high chairs the cost depends on the style of the high chair. The average cost of the graco easy chair high chair is around about twenty dollars to around about sixty dollars. This graco high chair also in for children under three years of age and can with stand up to thirty seven pounds. The graco easy chair has three reclining positions, a tray that helps mommy and daddy organize their baby's food, a removable, wipe able seat cover, and also a dishwasher safe feeding tray.Andrehttp://email@example.com:blogger.com,1999:blog-318472897157996924.post-69740639670635531682007-08-11T06:40:00.001-07:002007-08-11T06:40:10.738-07:00Overusing a Massage ChairMany people will sit in a comfortable chair for several hours at a time to read a book, watch television or simply to relax. However, if you are sitting in a massage chair for this length of time it is very important that you not have the massage on that length of time. Almost all of the back and massage chair experts say that you should not use the massage programs in a massage chair for more than 15 minutes at a time and after you use the massage they say it is best to get up, move around, even go for a short walk to fully enjoy the benefits of the massage chair.

Massage chairs have crossed over the border from being just simple vibrating chairs to become full fledged therapeutic medical devices. Properly used they provide a very deep back massage that, if over used, can bruise, inflame and damage muscle and other body tissue. To put it simply, too much of a good thing becomes a bad thing in this case.

Most massage chairs have build in timers for the massage programs to prevent this kind of overuse. Make sure the chair you purchase has a timer or that you use some external timer to prevent running the massage for too long. Simply watching the clock may not be the best idea. Massage chairs are designed to be comfortable in addition to providing health benefits so it would not be uncommon to fall asleep in one with the massage turned on. A simple alarm clock nearby may be all that you need to remind you to turn the massage off but a built in timer to automatically turn the massage off is the best option.

This does not mean that you cannot sit in a massage chair for extended periods of time with the massage turned off. 20 or 30 years ago massage chairs were cushy novelty items that often were not correctly designed to provide healthy back support. The modern massage chair, however, in almost all cases is anatomically correct for good back health. Most conventional chairs in the world today do not provide support for all 3 curves in the back; lumbar for lower back, thoracic for middle back and cervical for upper back. Massage chairs, however, generally provide support for all areas of the human back. So not only is a massage chair great for massage but they are usually also the best posture chairs in households so feel free to use them for watching television, reading and almost all general purpose seating.

If you have back pain or back problems make sure you consult with your doctor or chiropractor before purchasing and using a massage chair. There are several different types of massage available in massage chairs; Shiatsu, Swedish massage and variations or a combination of the two and most chairs allow you to vary the intensity of the massage as well. Your doctor may recommend a certain brand or type of massage chair. So by all means, enjoy your massage chair to the fullest and sit in it whenever you want and for as long as you want but don't use the massage programs for more than 15 minutes at a time.Andrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-74791790748516942932007-08-11T06:39:00.003-07:002007-08-11T06:39:43.827-07:00Things to Know Before Buying a Massage ChairMassage chairs have evolved far beyond their humble beginnings as lounge chairs with built in vibrators. The improvements have made the chairs truly wonderful therapeutic devices. The physical and psychological benefits are very real for anyone of almost any age. But as the complexity of massage chairs has increased so also has the need for the consumer to know what they are getting into when they buy one. So if you plan to buy one here are a few things you should know before hand.

Most modern massage chairs have several different types of massage motions and it is recommended that you try to get one that has the following three massage techniques. The first type of massage is commonly called Shiatsu. This is a massage method that kneads your back muscles horizontally from side to side on either side of your backbone. Real Shiatsu is much more complicated than this but that is the basic idea. There are also several different types of Shiatsu massage so make sure you understand as much as you can about what the Shiatsu mechanism in the chair is doing to your back. The second type of motion is a gentle thumping or tapping up and down your back like little chops or a shower massage. The third motion is a roller motion up and down on either side of your spine. This lengthens and relaxes the spine and back muscles. Most chairs combine these motions into automatic programs. Some automatic programs vary the intensity of the massage and others vary the type of massage so understand the differences between the different programs as best you can.

Many of the best massage chairs now offer leg and foot massage. These generally do an excellent job and are highly recommended. Some have arm massage mechanisms but these have not proven to be as effective as the back, leg and foot massage. Most massage chairs recline to improve the massage. If you can get one that reclines a full 180 degrees you maximize your weight on the massage mechanism and enhance the benefits of the massage.

You may think that the best massage chairs are made with leather but they are actually made of vinyl and other synthetic materials. Many of the top massage chairs have build in heaters and leather simply will dry out and crack if subjected to a lot of temperature changes. In the same manner leather will not stand up to the constant motion of the back rollers. The synthetic material used in a good quality massage chair is designed to handle the constant motion of massage whereas leather would crack and deteriorate. Some companies will promote the leather in their massage chairs as a sales gimmick but the truth is you are better off with a good quality synthetic or vinyl chair.

You will want to make sure you understand the warranty policy on the chair. Modern massage chairs have lots of motors, controls and electronics in them so if your chair breaks for some reason you want to know before you buy it how it will get repaired. Most massage chairs will never break but if the main massage motors stop working after one week you don't want to have to put the chair in a shipping container and pay to send it half way around the world to get it repaired. Ideally it would be nice if someone locally came to your house to fix it if needed but the idea is to know before you buy what you are getting into as far as warranty and repairs are concerned.Andrehttp://firstname.lastname@example.com:blogger.com,1999:blog-318472897157996924.post-88635253292758639112007-08-11T06:39:00.001-07:002007-08-11T06:39:10.531-07:00Best Christmas Gift For Healthy Computing-An Ergonomic ChairA good computer or office chair as a Christmas present? Why?

Especially since the best Christmas gift for healthy computing (some would say) is a day away from the screen. Hard to argue there!

However, you will have to creep back sometime - and why not arrange for (or treat yourself to) a special Christmas present for healthy computing that will look after you for the rest of the year?

Invest in a quality ergonomic chair. Look for 5 feet, adjustable or preferably removable padded arms, adjustable lumbar support, well-graduated back and seat height adjustment, and seat covering in a natural 'breathing' material such as mesh fabric polyester cotton or leather, with a waterfall edge and tilt control.

You might like the appearance of button tufted computer chairs too.

Whew!

Remember that if you don't buy a good computer or office chair, you are not just getting a less comfortable product. Inferior manufacturing techniques may mean it could suddenly break or collapse, causing you - at the least, considerable embarrassment, at the worst, serious injury.

Even a caster coming off can make the chair useless or unsafe, especially if spares are hard or slow to obtain. Also while you are waiting, a broken office chair is awkward to store or return, looks horrible standing around, and is a reminder you wasted your money cutting corners!

A quality office chair will also look and feel a lot better than Brand X seating a year from now. But if you have an ergonomic brand name chair that is showing its age, why not spoil yourself and your workstation, by arranging replacement with an upgrade, or the latest model?

You can pick out a good ergonomic office chair now. Check out the best online office furniture suppliers. They can both advise on and supply almost any type or design of office chair, and fix any problems quickly.

They also offer some great discount deals on premium office chairs like Chairworks, Backsaver or even Herman Miller Aeron. The office chair suppliers' sites are usually fully illustrated, so you can see and compare what you are getting. compare several sites, and make immediate note of the Web addresses of sites offering the chairs that take your fancy.

Following this, you should sample a couple of the best office chairs in a local office furniture branch - there is no substitute for personal seating preference. Play round with them; try sliding the chairs close to a desk or ideally,a workstation or computer set-up there.

Then you can decide afterwards on the basis of appeal price and service, whether to purchase online or offline.

If the chair is not being collected, make sure you check prospective delivery dates either way!

Try and skip lounging or massaging options though. Seating like that MIGHT pamper you, but you'll never get a proper healthy computing position-or get much work done in one!

To further save money, you might wait for the New Year sales. Downside to this is, will the best office chair still be part of the sale?

Also, is it really a Christmas gift after Christmas? You decide...

Whatever your choice regarding an ergonomic chair as a Christmas gift, here's wishing you healthy seating and computing 2006 and beyond!

Get hot Christmas gift resources and tips for ALL your needs - not just Healthy Computing - at Mick's latest information site, Christmas Ideas NOW.Andrehttp://firstname.lastname@example.com


text:
posted by Salman .
Using polar coordinates, evaluate the integral which gives the area which lies in the first quadrant between the circles x^2+y^2=64 and x^2 - 8x + y^2 = 0.
14 pi
the answer u gave me is incorrect. and please tell me the method u tried
You don't need Calculus to do this.
The outer circle has centre at (0,0) and has radius 8
The other circle has centre (4,0) and radius 4, so the touch at (8,0)
The big circle has area 64π, so the area in the first quad is 16π
The smaller circle has area 16π and half of it lies in quad I, so the area in there is 8π
So the area between the big circle and the little circle in quad I = 16π-8π = 8π

subset: commoncrawl


text:
On 9/2/05, Jason King <jking at informs dot com> wrote:
> What does this entry in the logs mean:
> /kernel: arp: 192.168.1.200 is on sis0 but got reply from
> 00:11:43:d3:5c:2a on sis2
what it says. Host 192.168.1.200 should be on sis0, but it's seeing
ARP replies on sis2 for that host.
Likely means something is plugged in wrong, or you have two interfaces
on the same broadcast domain.
I believe you usually see this occasionally in a bridged setup, in
which case it's nothing to worry about.


text:
Copyright © 2009 eveningarwen.com. All Rights Reserved.
In order to take your armscye measurement, you must wrap the measuring tape over the top of your shoulder and around under your armpit, as pictured.
Drop your email in the box and we'll keep you informed about our latest creations and special offers:


text: Annette is the manager at the La Vista location. She has over 30 years of experience in customer service and has been with Bank of Nebraska for over 11 years. At Bank of Nebraska you will have all of the features of the big bank, but the benefits of a locally owned bank. We really care for our customers and we let that show in our excellent one on one service. We know you by name, just not by your account number. Annette is actively involved in the La Vista and Ralston Chamber of Commerce.


text:
Almost 1,000 dogs have reportedly become sick after eating chicken jerky pet treats from China, MSNBC reports.
The Food and Drug Administration has been warning owners about continued problems with the chicken jerky strips, treats and nuggets since November.
Three of the top brands of treats cited in complaints of harm include Waggin' Train and Canyon Creek Ranch brands produced by Nestle Purina PetCare, and Milo's Kitchen Home-style Dog Treats produced by Del Monte, MSNBC reports.
The FDA sent inspectors earlier this year to Chinese plants that make the jerky treats, but no results of those reviews are yet available, FDA spokeswoman Tamara Ward said.
Manufacturers have insisted that any illnesses are unrelated to the products, MSNBC reports.
Robin Pierre, 50, of Pine Bush, N.Y., says that Waggin' Train chicken jerky treats were responsible for the sudden death of her 2-year-old pug, Bella.
"Right now the laws are protecting the rights of these manufacturers and we as victims/consumers have none," Pierre wrote in an e-mail to MSNBC.com.
FDA officials have said companies are free to recall the treats at any time but regulations do not allow for products to be removed based on complaints alone, MSNBC reports.
Doug is an unrepentant news junkie who loves breaking news and has been known to watch C-SPAN even on vacation. He has covered a wide range of domestic and international news stories, from prison riots in Oklahoma to the Moscow coup against Mikhail Gorbachev. Doug previously served as foreign editor at USA TODAY. More about Doug
Michael Winter has been a daily contributor to On Deadline since its debut in January 2006. His journalism career began in the prehistoric Ink Era, and he was an early adapter at the dawn of the Digital Age. His varied experience includes editing at the San Jose Mercury News and The Philadelphia Inquirer.
Also: Follow On Deadline on Twitter


text:
Breco Patrick Armbrister, 34
Published: Feb 23, 2012
Funeral Service for Breco Patrick Armbrister, 34 yrs., a resident of Saunders Road, Rockchusher, who died on 1st February, 2012, will be held at St. Barnabas Anglican Church, Baillou Hill & Wulff Roads, on Friday at 1:00 p.m. Officiating will be Rev'd Canon Basil Tynes, assisted by Fr. Roderick Bain. Interment follows in Southern Cemetery, Cowpen & Spikenard Roads.
Left to cherish his memories are his daughter: Brenique Armbrister; sisters: Yvette, Shanette, Adeisha & Trecie; brothers: Roscoe, Terrance, Marvin, Matthew (Pre-deceased); aunts: Isadora Lamm, Elizabeth Taylor, Marvain Nickey Johnson; uncles: Jeffrey Armbrister, Paul Armbrister, Timothy Coakley & Paul Lamm; grandmother: Caralyn Johnson; grand aunts: Weaves Smith, Gwendelyn Thompson, Nicey Brown, Mary & Drusilla Armbrister of Pompano Beach, Fl, Rev. Julia (Liz) Pratt, Remona McClain of Mastic Point, Andros, Arabella Johnson & Dora C. Dean; grand uncles: Bishop Asa G. Armbrister of Baltamore, Rev. Stephen Armbrister of Duncan Town, Ragged Island, Leeton of Miami Fl. Charles (Nipier) & Capt. Lee Armbrister; numerous nieces & nephews & friends including: Sheryl & family, Agnes Francis & family, Valthea & Joyce Bonaby & family, Bridgette Musgrove & family, Agnes McPhee & family, Mr. Roderick Taylor Jr. & family, the Johnson family, Cynthia Elliott & family, Mr. Edgar Grant, Constance Hall & family, Mr. Christopher Cambridge & family, Ms. Moss & family, Kelsy Williams, the Farrington Road & Rock Crusher community & others too numerous to mention.
Friends may pay their last respects at Demeritte's Funeral Home, Market Street, from 10- 6:00 p.m. on Thursday & on Friday at the church from 12:00 noon until service time.


text:
Cylindrical roller bearings
SKF cylindrical roller bearings are available in many designs, series and sizes. The majority are single row bearings with a cage. High-capacity bearings, double row bearings, multi-row bearings, single and double row full complement bearings (without a cage) and split bearings complete the SKF standard assortment provided here.
Bearings with a cage can accommodate heavy radial loads, rapid accelerations and high speeds. Full complement bearings incorporate a maximum number of rollers and are therefore suitable for very heavy radial loads at moderate speeds. SKF high-capacity cylindrical roller bearings combine the high load carrying capacity of a full complement bearing with the high speed capability of a bearing with a cage.
The factors that influence SKF cylindrical roller bearing performance and service life include but are not limited to the following:
Roller end / flange contact area
SKF cylindrical roller bearings have two integral flanges on either the inner or outer ring to guide the rollers. The bearings have "open" flanges, i.e. the inward face of the flange is inclined by a defined angle (fig. 1). The flange design, together with the roller end design and surface finish, promote the formation of a lubricant film to reduce friction and frictional heat.
Logarithmic roller profile
The roller profile determines the stress distribution in the roller/raceway contact area. As a result, the rollers in SKF cylindrical roller bearings have a logarithmic profile to distribute loads evenly along the rollers. This prevents stress peaks at the roller ends to extend bearing service life (fig. 2, fig. 3). The logarithmic profile also reduces sensitivity to misalignment and shaft deflection.
Surface finish
The surface finish on the contact surfaces of the rollers and raceways maximizes the formation of a hydrodynamic lubricant film and optimizes the rolling motion of the rollers. The benefits derived from this, compared with traditional designs, include enhanced operational reliability.
Interchangeable components
The separable components of same-sized SKF cylindrical roller bearings are interchangeable (fig. 4). Any bearing ring with a roller and cage assembly can be assembled with any removable ring of the same bearing type and size having the same internal clearance class. This is particularly important when bearings and their components must be mounted independently of each other.
The SKF assortment of standard cylindrical roller bearings comprises:
- single row cylindrical roller bearings, mainly of the NU, N, NJ and NUP designs (fig. 5, fig. 6, fig. 7, fig. 8)
high-capacity cylindrical roller bearings, NCF (fig. 9), NJF and NUH design
- double row cylindrical roller bearings, NNU (fig. 10), NN (fig. 11) and NNUP designs
- multi-row cylindrical roller bearings (fig. 12, fig. 13)
- single row full complement cylindrical roller bearings, NCF (fig. 14) and NJG designs (fig. 15)
- double row full complement cylindrical roller bearings, NNCL (fig. 16), NNCF, NNC and NNF designs (fig. 17)
- split cylindrical roller bearings (fig. 18, fig. 19)
In addition to the bearings presented in this section the comprehensive SKF assortment of cylindrical roller bearings includes:
- bearings with Solid Oil
- INSOCOAT bearings
- hybrid bearings
- NoWear coated bearings
- super-precision cylindrical roller bearings with steel rollers or hybrid bearings
- cylindrical roller bearings and bearing units for railway axleboxes (fig. 21, → contact SKF)
- cylindrical roller bearings for traction motors for railway applications (→ contact SKF)
- backing bearings for cluster mills
- indexing roller units for continuous furnaces


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According to the Ministry of Tourism of Ecuador, the crew of the Letty called the Regional Bureau of Insular Aquatic Spaces for help after the Seattle billionaire suffered medical distress from pain caused by kidney stones. The office contacted the Naval base in Puerto Ayora on Santa Cruz Island, and their doctors were transferred by sea to Letty, where they examined Bezos.
Originally, the doctors determined that air transport was not needed and Bezos was taken to Santa Cruz. Within 15 minutes of reaching Puerto Ayora, however, his condition worsened and a helicopter was requested to wait in port for transfer to the airport on Baltra Island, where Bezos' private plane was waiting.
"The patient required air evacuation only due to the time of day in order to take off on a private plane," a spokesperson for the Ministry said in an email.
Letty is one of four vessels in Ecoventura's fleet. Representatives for the company would not comment on whether Bezos had chartered the 10-cabin ship privately or if he was on one of their regular Galapagos cruises. According to the company's website, charter rates range from $86,200 during holidays to $78,400. Doubles on a typical cruise range from $4,700 to $3,900.
As reported earlier, Bezos flew by his plane to the United States for medical care, but did not require surgery for his kidney stones.
There are two hospitals in the Galapagos, one in San Cristobal and one in Santa Cruz, as well as three health sub-centers, the Ministry said. The Santa Cruz hospital - which has 15 beds, one operating room, a delivery room, a 24-hour emergency room and ambulance transfers - does receive severe patients and stabilizes their condition before referring them to the mainland.
--By Chris Gray Faust, Destinations Editor


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#03 Patchwork Afghan by Michele Rose Orne
Welcome! You are browsing as a guestWould you like to see projects made from this pattern and much more? create a free account What am I missing?
#03 Patchwork Afghan
Pattern description from Knit Simple Magazine, Holiday 2006: "This beauty of a blanket is pieced together from large squares of simple colorwork and solid stockinette. It's all bordered by garter-stitch strips that are sewn on after assembly."
Knit Tip: "Customize the afghan to fit a loveseat, dorm-room bed or king-size mattress by knitting more or fewer blocks."


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Our 17 multipurpose heavy lift vessels, on average five years old, are equipped with cranes with a combined lifting capacity of up to 1400 metric tons.
Our ships comply with the most up-to-date operational and equipment standards, and carry a large variety of certified lifting beams, spreaders, grommets, shackles, loadspreading platforms, Yokohama fenders and lashing equipment in order to ensure vessels of each class are interchangeable and be prepared for any job at any time.
The vessels hold one of the highest ice-class, E3 equivalent to Finnish-Swedish 1A and are compliant with the Offshore Vessel Inspection Database (OVID)
Here you can download the Vessel Data Sheet for the P1-Series:


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NEW YORK (Jun. 9)
A delegation of leaders of the American Jewish Committee, headed by living M. Engel, president, will embark this week on a 15,000 mile fact-finding, survey and consultative mission in Europe, North Africa and Israel, it was announced here today.
The delegation will confer with heads of governments, foreign ministers, Roman Catholic officials and U.S. Ambassadors in Paris, Rome, The Vatican, Casablanca, Tunis and Jerusalem. American Jewish Committee leaders were invited to visit Israel by Premier David Ben Gurion. The last Committee mission to Israel was in 1949, less than a year after the state was established.
"A number of compelling issues bearing on the status and condition of Jews, as well as on crucial problems of American and world concern, requires that we carry out this mission in behalf of improved human relations, humanitarian services for refugees and peace in some of the troubled areas throughout the world, "Mr, Engel declared. He said that the purposes of the mission have been discussed with the U.S. State Department. The group expects to meet with U.S. Embassy officials abroad.
The delegation will be composed, in addition to Mr. Engel, of James Marshall, Alan M, Stroock, Frederick F. Greenman, Dr. John Slawson, Ralph Friedman, all of New York, Herbert B. Ehrman of Boston and Martin Gang of Los Angeles. They will be escorted by Simon Segal, director of the AJC's foreign affairs department, and Zachariah Shuster, director of the AJC office in Europe.


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AT&T Announces New Contract with Dealer Specialties Inc.
Monroe, Ohio, August 3, 2006
AT&T Inc. (NYSE: T) announced today a new three-year contract with Dealer Specialties Inc., the nation's leading used vehicle data and photo collection company with headquarters in Monroe, Ohio. AT&T Ohio will provide Dealer Specialties with reliable, nationwide data connectivity through Managed Internet Service (MIS) with a managed router for its hosting center at the company's headquarters, which houses mission-critical applications used by Dealer Specialties' customers and employees.
The service will be able to accommodate growth in Dealer Specialties' volume of transactions plus additional applications including Web-based inventory management tools and automotive dealer Web sites, which support the company's business.
In addition, this solution will provide Dealer Specialties with additional hosting capacity and also will align with AT&T's customer-focused convergence strategy, enabling Dealer Specialties to scale their nationwide Web application offerings for the automotive industry.
"We have valued our relationship with AT&T since we started in 1989. AT&T has consistently delivered reliable solutions that have met our business goals," said George Nenni, vice president and general manager of Dealer Specialties Inc. "When it came to picking a telecommunications provider for our needs, there really was no contest."
About Dealer Specialties Inc.
Dealer Specialties Inc., is the nation's leading used vehicle data and photo collection company. It has 800 representatives in 48 states, over 9,000 dealership customers, and more than 300,000 vehicles with window stickers produced monthly. For more information, visit www.dealerspecialties.com.
Note: This AT&T release and other news announcements are available as part of an RSS feed at www.att.com/rss.
About AT&T
AT&T Inc. is one of the world's largest telecommunications holding companies and is the largest in the United States. Operating globally under the AT&T brand, AT&T companies are recognized as the leading worldwide providers of IP-based communications services to business and as leading U.S. providers of high speed DSL Internet, local and long distance voice, and directory publishing and advertising services. AT&T Inc. holds a 60 percent ownership interest in Cingular Wireless, which is the No. 1 U.S. wireless services provider with 57.3 million wireless customers. Additional information about AT&T Inc. and AT&T products and services is available at www.att.com.
© 2006 AT&T Knowledge Ventures. All rights reserved. Subsidiaries and affiliates of AT&T Inc. provide products and services under the AT&T brand.


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It's Official: My Co-Host, Marcus D., is a DAD!!!!
I am over the MOON happy for my co-host, Marcus D!! Yesterday it was made official: he is a brand new Dad! His wife, Jen, gave birth to a healthy baby girl on Sunday morning at 3am. 6 pounds, 11 ounces, and just as predicted: she held it together while Marcus cried like a baby. :)
Words cannot describe how honored I am to be a part of their lives, especially for a momentous occasion like this. They are going to be amazing parents and I'm so happy for them! Please feel free to leave a message here, or personally congratulate him on his FACEBOOK or INSTAGRAM!


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Bunc@Radius Clarke Quay Hostel
36 South Bridge Road, Singapore, Singapore
Atmosphere 78%
Cleanliness 78%
Facilities 76%
Location 96%
Safety 84%
Staff 80%
Value 84%
- Air conditioning
- Free Breakfast
- Free Wi-Fi
- Lockers
- 24 Hour Reception
- 24 Hour Security
- Adaptors
- Elevator
- Free City Maps
- Hair Dryers
- Hot Showers
- Internet Access
- Key Card Access
- Laundry Facilities
- Luggage Storage
- Reading Light
- Safe Deposit Box
- Tea/Coffee Making Facilities
- Towels for hire
- Vending Machines
- Wheelchair Friendly
Check-in / Check-out
Earliest check-in: 15:00
Latest Check-out: 11:00
- Age Restriction
- Credit Cards Accepted
- No Curfew
- Non Smoking
Group booking?
Group of 15 or more traveling to Singapore?
Shared Rooms
Standard 4 Bed Mixed Dorm
Sleeps 4
Room types
Shared Room
Shared Bathroom
Basic 14 Bed Mixed Dorm Ensuite
Sleeps 14
Room types
Shared Room
Private Bathroom
About Bunc@Radius Clarke Quay
Founded by enthusiasts long smitten with the charm behind the concept of a hostel stay, Bunc is the re-imagination of the Singapore hostel, a vision brought to life by carefully refining and reassembling the essential elements of a hostel.
To make your stay a pleasant one, we offer full air-conditioning, complimentary Wi-Fi,commercial washer-dryers and most of all – our custom made, roomy Bunc beds that maximizes personal space and privacy.
Accommodation Information
Bunc beds come in two sizes: Singles and Deluxes. A deluxe Bunc bed is twice the size of the full-sized single, and is able to accommodate two people spaciously. Each Bunc bed is luxuriously appointed with duvet cover and 2 plush pillows. Each Bunc bed also comes your own private electrical plugin and personal lighting beside your bed to charge up your gadgets, Side table , Laptop locker and luggage lockers.
Please take note that we do not accept any children below the age of 16 in our sharing dormitory.
Location Information
By Strolling:
Boat Quay/Singapore River-Just across the road
7-Eleven-Just across the road
Clarke Quay MRT-2min walk
Raffles Place MRT-5min walk
Clarke Quay-2min walk
Chinatown-2min walk
Merlion Park- 12min walk
Esplanade- 12min walk
By Train/Metro:
Changi Airport- 60min
Little India- 5min
Cancellation Policy
Customers can cancel their reservation free of charge up to 1 day before arrival. After this date, charges will be applied by the property up to the first nights cost of the reservation, unless otherwise stated in the property's conditions. Deposits paid are non refundable.


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mask password and store as stringhttp://www.pasteall.org/32479
This work for me .
How would I type y = x + 3/4 - 2 in c++ lang.?#include <iostream>
using namespace std;
[code]int main()
int x , y;
cout<<"The value of \"x\" is...
User to exit the programelse if (choice==5)
return 0;
} this code exit the program when user press 5 .
Are you lookin...
User to exit the programint main()
int choice;
cout << "1.Hello world \n"<<"...\n"<<"5. Exit the program\n";
Nested While loop?okay , my problem was in variable declaration , i declarate the variable that i used on inner loop ,...


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Let's discuss halo 2 from now on, this site rocks hard i know, but it's getting redundant already. So, to start up Who here has xboxlive?
Sandwiches are tasty. I think everyone is staying pretty on track. Maybe they're posting threads about the some thing a little often but there still isn't a search bar and some people are lazy.
I do...
Me! Although I'm hardly ever on it - to be more active I'd have to invest money in a very long Ethernet cable, and I just can't be bothered.
Not me.
Hey, What about Gnop, ODS, Minotaur, PiD, Marathon, Myth, Oni and Halo?
Me neither, how unfortunate.
i have xbox live and my gamer tag is Gods Guru
*creams pants*
Hooked up to live as L337 Billiam . Heres hoping we get a good community setup with plenty of live players.
once halo 2 comes out ill get live asap, that is unless i feel like gettin pandora tommorow (freind just rented it, said it kicked ass
I've had Live since it's official launch. My tag is the same as my forum name. I think my Live games are in my profile. I really only play with the same bunch of old guys in our small XBOX group. Makes Live a really enjoyable experience, instead of constantly running into little smacktards. I'd be happy with 16 online players in Halo2. 24 would be great, but I'm not hyping myself up for anything... Except new downloadable H2 maps every 2-3 weeks and a flyable Pelican in multiplayer. ;P [Edited on 4/12/2004 8:13:48 PM]
And there [b]YOU[/b] are grunty go splat!
yyyyyyyyyyuuuuuuuuuuummmmmmmmmmmmmmmmmmmmyyyyyyyy..in other word cant wait
Lets make predictions for what we will get tommorow. I doubt it will just be another screenshot because they said it will be a "surprise" and thats a little too obvious. I really have absolutely no clue of what to expect but i'm assuming it will be good.
What you guys need to realize is that this forum isnt just for Halo 2 discussion. Besides, dont you remember this phrase? "...Discuss everything and anything Bungie." This doesnt just apply to Halo 2. It could also be about the Bungie Fanfest 2004, Halo moments, Marathon, or any other important stuff, like the weekly updates, for instance.
I have xbox live, and my gamertag is Midnight13. If you want to get beat at Mechassault, find me! [Edited on 4/12/2004 7:57:12 PM]
I have XBL...gamertag = KRACKA007
Hey I agree Only talk of Halo 2 from now on! This site rocks my socks off. Anyway this will sound studpid but how do you get those pictures to represent you?
I don't have it yet. I will have it very soon, when i have it i will let you know
Loki 343 is my xbl name. ADD me, I'm up for any game, and I love talkin' about Halo on the headset! LOL I have, from favorite to least favorite; PGR2, Rainbow Six, Links 2004, Splinter Cell PT, Return to Wolfenstein, Counter Strike, Crimson Skies, and Amped 2. Halo 2 Theory: We will have a LOT of players in a game. I've been saying saying this for months, but now with the new beginning I think somebody might actually listen. Halo 2 has been held back a couple of times...say what you will, it's been held back. If you buy a computer one month, the next you're mad about the new stuff out that's better. SOOOOO, with the NEW XBOX Live! coming out, the NEW technology being used on it, the leaps and bounds that computer science makes, we can deduce the speed at which XBL 3.0 will compress and send information. I'm thinkin' 32 players a game. That's just me, mind you. If they are using every ounce of power in the xbox, they shouldn't have a problem doing this. Keep in mind I know nothing about computer programming....other than making it go BEEP by gettin' into QBasic. But if they can narrow it down to information like: where you are in relation to others, where they are pointing, what they are holding/throwing/shooting, and all the basic geometry that that includes, and compressing that seemingly basic code, that's not a lot of bandwidth. Correct me if I'm wrong you computer guys out there. If you aren't a computer guy, be glad and revel in your ignorance, rejoice in my pure speculation!
Roll call for what? For people to stop saying "hi" and what not and to only discuss Halo2? Crap you can only talk about the information thats given which really isnt much, and you can try to talk about things you think are going to happen. In the end theres really not much. We could be going round about for months on end discussing the same topics over and over, like we do at the ign halo boards. Im going to go finish reading First Strike.
Even though to many people are occupied by saying "Hi" and spaming everywhere and trying to find loopholes in the rules.
[quote]Let's discuss halo 2 from now on, this site rocks hard i know, but it's getting redundant already.[/quote] Heh, heh. Really.
I don't :'( Why didn't you make a poll of it?
This site [b]IS[/b] Halo 2 discussion worthy; very very much so


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Introduction to the Bamboo family of pen tablets
Step into a world of diverse digital expression with the 3rd generation of Bamboo by Wacom. Cutting edge technology meets stylish design and intuitive usage. With new wireless capabilities, improved multi-touch functionality and pen technology in a single device, Bamboo gives you direct access to the next level of digital creativity.
The new generation of Bamboo takes the much-loved ultra-slim design for left- or right-hand use and adds a soft touch grip area, improved pen buttons and new eraser shape. Designed for PC and Mac you can enjoy that familiar pen-on-paper feel or you switch over to touch-mode and let your fingers do the talking.
Who uses Bamboo? Bamboo is for virtually everybody. For people who want to add a touch of personality to their digital life. People with friends and blogs and passion, people who like art and fashion. People who draw, document or design, People with a life – a social one, a creative one, a fun one or just an expressive one.
The range includes Bamboo Pen, Bamboo, and Bamboo Fun – all in a stylish design, in black with lime accents. Bamboo Fun comes in medium and plus creative software Photoshop® Elements 9 and Corel Painter Essentials 4.3. In addition Bamboo Scribe 3.0 and Evernote (downloadable free version) is included. A variety of exciting and entertaining Bamboo apps inside Bamboo dock are kept ready for download and are part of all packages. Which Bamboo are you? Choose your favourite and open up for a new way of creative and expressive communication.


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Location: Northern Virginia
Member since 9/1/2012
- 1 total post
- 1 review
Reviews & Stories
Has Anyone Used Dr. Heron for Smart Lipo - Alexandria, VA
I am scheduling myself for smartlipo at the beginning of Oct but I am scared that I can't find reviews on my doctor. Has anyone heard anything good or bad about Dr. Heron from Alexandria and Sterling VA? I want some real feedback before I plunk down 14,000 to have my whole body made over. I am having my whole stomach, love handles, butt, saddlebags, inner thighs and upper arms done. I... READ MORE


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Start 2017 on the Right Path
New Year's resolutions, beloved by some and loathed by others, are an integral part of the New Year's tradition. We wish our relationship to the new year to be one of joy and anticipation, and we ...View Article
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Located in the heart of Oneonta, the leading health professionals at Oneonta Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Mark Dailey is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Oneonta Chiropractic with Dr. Mark Dailey are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Mark Dailey and the staff have a genuine concern for your well-being!
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Naughty toddler used breast to hurt me(5 Posts)
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3 Recommendations
Jenilynn's recommendation
Roll it onto your wrists and breathe it in. The essential oils help energize you.
spamula27's recommendation
Here's another favorite of mine. This Energy Boost Instant Aromatherapy by Bath and Body Works is a quick pick me up especially in the mornings. After applying and rubing your wrist together, you can breath in the scents of Mandarin and Lime essential oils which helps me get up in the morning without dragging my feet.
jamiem's recommendation
Need a boost, without digesting something as toxic as ... gasp ... caffeine? Try Bath & Body Works' new Instant Aromatherapy oil. With traces of lime and mandarin orange, this special blend, when dabbed upon pulse points, will give you the rejuvenation you so need.


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THE 8th ANNUAL
March 15, 2014
Chocolate lovers, get
ready for a world of premium chocolate!
The Original and Premier Artisan
Chocolate Show on the West Coast takes place this Spring at the 8th Annual San Francisco
International CHOCOLATE SALON, March 15th, 2014 at the
Fort Mason Center in San Francisco. Chocolate
aficionados, fanatics, buyers and journalists can experience the finest
in artisan, gourmet & premium chocolate in one of the world's great
culinary metropolitan areas.
55,000 square feet
of Chocolate, Wine and Confections
Featuring a delicious selection chosen and curated by the Organizers, the 8th Annual International CHOCOLATE SALON participants include master chocolatiers, confectioners, wineries and other culinary artisans such as Amano Artisan Chocolate, Marti Chocolatt, Guittard Chocolate Company, William Dean Chocolates, Amella Caramels, flying noir, Scharffen Berger Chocolate Maker, Taza Chocolate, Fera'wyn's Artisan Chocolates, Marco Paolo Chocolates, Nuttyness, Neo Cocoa, NewTree, Smitten: Artisan Truffles, Jade Chocolates, Socola Chocolatier, Toffee Talk, chocoMe US, Shokomonk, Plumeria Flours, Marich Premium Chocolates, Clarine's Florentines, The TeaRoom Chocolate Company, Kika's Treats, Saratoga Chocolates, CC Made, CocoDelice, Charles Chocolates, Sacred Chocolate, Saint & Olive, Clairesquares, Quail Point Chocolate, La Chatelaine Chocolat Co., CocoTutti, Kindred Cooks caramels, Cowboy Toffee Company, Mission Blue Confections, Be A Gourmet, Farm Fresh To You, Krave Jerky, Ultra Crepes, Cacoco, R&B Cellars, the Winery SF, Sol Rouge, Vie Winery, Howell Mountain Vineyards, Raff Distillerie, H-G Vineyards, Rosa d'Oro Vineyards, Twisted Roots Wine, Spicy Vines, Quady Winery, Tequila Alquimia, DAVIDsTEA, Almanac Beer Co."Biere de Chocolat", Soleil Communications, Tipsy Tea, New Orleans Bill, The Melt, The CookBook Lady, Honey Cooler Handmade, The Social Beauty Co., V. Sheree Publishing, San Francisco Professional Food Society and more.
New Chocolate Salon Additions included Celebrity Chefs, chocolatier panels, new products and flavors, the 2nd Annual New Release Wine and Spirits TASTE-OFF, and more.
Salon highlights feature chocolate tasting, demonstrations, new product launches and flavor combinations, fair trade & organic offerings, celebrity chef & author talks, wine pairings, Chocolate Art Gallery, games, ongoing interviews by TasteTV's Chocolate Television program, and book signings.
Planned Speakers, Demos and Panels included (Subject to Change) • Art Pollard, Amano Artisan Chocolate • John Scharffenberger, Scharffen Berger Chocolate Maker • Liv Turner, Oscura Chocolate • Food & Lifestyle Author Joey Garcia • Pairing Chocolate and Wine • Amy Sherman, CookingwithAmy.com • Fera'wyn's Artisan Chocolates • ChocolateBytheBay.com • Jeff Burkhart, "the Barfly" Celebrity Mixologist & Book Author • Jessica Ferraro, Bar Cacao • Sacred Steve • and more...
• Chocolate Tasting
• Chocolate Demos
• Celebrity Chef & Author Talks
• Wine & Beer Pairings
• Television Interviews, and more
Mason Center, Festival Pavilion, San Francisco
General Ticket
Adults: $20 Advance Purchase
Adults: $25 Early Entry
Adults: $30 Door
Children under 6: Free*
Children, 6 to 12: $10
*Applies to 2 children per adult. Each additional child under 6: $10
Salon Entry includes all chocolate & wine tastings, demos, etc.