text:
TOMRA's advanced sorting machines inspect millions of individual product pieces per hour, typically recovering five to ten percent through higher yields and better utilization.
That's equivalent to approximately 25,000 trucks of potatoes per year!
Cranberry sorting
Cranberry Sorting
TOMRA Sorting has a solution for sorting cranberries. TOMRA's cranberry sorters detect rot, bruised, discolored fruit and foreign materials in fresh or frozen cranberries, as well as soft fruit and poppers in fresh cranberries.
From sweetened dried cranberries TOMRA's sorting machines reject burnt fruit and all types of foreign material.
TOMRA's food sorting solutions boost throughput and availability while at the same time increasing yield, quality and food safety.
The Helius™ free-fall sorting machine provides an optical sorting solution for a huge amount of food applications. Dry product processors benefit from TOMRA's Helius™ P sorter, specialised in sorting free flowing dry products such as seeds, rice, nuts, grains and many more.
By implementing the latest x-ray and imaging software technology, metal, stones, pits, glass, high density plastics, etc. from food is removed.
With a combination of various sorting technologies, the Nimbus free fall sorting machine is the answer to the continuously high requirements of the food industry and individual processors.
Our sorting, peeling and process analytics machines are used all over the world.
Don't just take our word for it. Hear what our customers have to say and read some of their testimonials to discover how TOMRA can support you with increasing your reliability and product quality.
TOMRA Sorting Solutions offers the widest range of sensor-based food sorting machines available in the food industry today.
TOMRA offers sorting equipment for a multitude of food applications, from fresh whole products to processed food, from farm to fork.
Complete customer satisfaction, worldwide service and support, 365 days per year.
TOMRA Care experts provide customer support in case of breakdowns causing production stops or interruption due to a defective machine. Whether by telephone or a remote connection, quick and reliable access to TOMRA service engineers often helps to avoid serious production losses. In some cases, an onsite intervention may be required. Our extensive experience enables us to support your local service crew or, if necessary, to entirely carry out jobs which require deeper understanding and detailed knowledge. You can select the option that best fits your needs.


text: Teaching Note | HBS Case Collection | July 2008 3i Group plc: May 2006 (TN) Josh Lerner, G. Felda Hardymon and Ann Leamon Teaching Note for [807006]. Keywords: Financial Services Industry; Citation:Lerner, Josh, G. Felda Hardymon, and Ann Leamon. "3i Group plc: May 2006 (TN)." Harvard Business School Teaching Note 809-013, July 2008. View Details CiteView DetailsPurchase Related

subset: commoncrawl


text:
Costume National Scent Gloss Perfume
By Costume National for Women
Costume National Scent Gloss Perfume by Costume National, Released by costume national in 2004, scent gloss is a light, crisp and fresh scent ideal for the charmingly sweet woman with a peaceful and cheery personality. Just a touch of spice and excitement in this scent embodies the woman who surrounds herself with subtle mystery and intense charm. A classic feminine fragrance, scent gloss includes top notes of fresh gardenia, fragrant freesia and exotic purple orchid. Middle heart notes of ... Read More ... Read More spices and romantic rose intermingle with elegant base notes of mystical musk and delightful plum for a truly unique and memorable fragrance. All products are original, authentic name brands. We do not sell knockoffs or imitations.
3.4 oz Eau De Parfum Spray
Item #482164
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$ 42.83Add To Cart
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Customer Comments
Very happy with the price of the items, and the whole order system. Thanks, Barb
B. Szopinski (Juneau, WI)


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Guardian Tactical Helix Combat Folder 3.75" Stonewash Plain Blade, Black G10 Handles (31511)
|Part Number:
|Guardian Tactical
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GU31511: Helix
Guardian Tactical
We waited several months for this shipment, and it was worth the wait. The designers and manufacturers behind Guardian used to fill those same roles at Microtech, so you know the quality and performance are there!
The Helix Tactical Combat Flipper/Folder incorporates the latest advancements in both innovation and design. Guardian Tactical USA Master Designer is working with the U.S. Protective Service in order to develop and build one of the worlds most impressive tactical combat knives.
This model features a stonewash 3.75" drop point blade with three slot cutouts. Includes all bead blasted hardware, pocket clip and backspacer. Like all Helix Tactical Folders, this knife has a 16 ball bearing system that ensures a solid lockup and zero side to side play. The blade can be deployed using the flipper or thumb studs. The action is ridiculously smooth and glides right open. The contoured G10 handles feel extremely comfortable and solid in the hand. Extended tang with glass breaker and lanyard hole. Includes velveteen drawstring storage pouch. Really just an excellent tactical folder with quality materials and craftsmanship.
- Item Number: 31511
- Blade Length: 3.75"
- Closed Length: 5.25"
- Overall Length: 9"
- Blade Thickness: 0.155"
- Blade Shape: Drop Point
- Blade Material: CPM-154 Stainless Steel
- Handle Material: G10
- Handle Thickness: 0.58"
- Locking Mechanism: Frame Lock
- Weight: 6 oz.
- Made in USA
Semi-Custom or Mid-Tech knives are knives produced by a process in which the designer has more direct--but not complete--involvement; parts of these knives may still have been made by others.
Developed by Chris Reeve, it functions like a liner lock but the lock is comprised of one of the handle scales. It's an extremely strong and easy to manipulate lock.
A premium American stainless steel with great all around characteristics of toughness and corrosion resistance.
Includes a pocket clip for easy accessibility and a more secure carry.
This product is USA born and raised.
Formed in a sheet under high pressure by combining fiberglass and an epoxy resin binder. These handles are lightweight and shaped to ensure a solid grip.


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SECOND-PLACED Alpha edged out visiting third place side Winklebury 6-4 in a thriller at the top of the Basingstoke and District Table Tennis League Division One.
The returning Sander de Riemer took a treble for the home side. However, de Riemer only held on to his 100 per cent record by he skin of his teeth, edging past Colin Wilkes 12-10 in the final game.
This was after Wilkes inflicted his own 12-10 victory in the last game, against Paul Rattue. Wilkes then added another point, which along with Malcolm Cummins' two wins, left Winklebury with four points.
Peter Martin was unstoppable as he only dropped only one game in a relatively untroubled maximum for Queens B in their 8-2 win over Queens C.
Callum Coombs saved Queens C's blushes with good wins over Bob Walker 3-1 and Paritosh Singh 3-0. The result could have been different, with two five game matches going in favour of Queens B.
Minitec A came out on top in a close encounter over a strengthened Aldworth A 6-4. Minitec's Steve Murgatroyd was the star, shining with a superb treble, which included the surprise scalp of Ed Slot 3-1.
Queens A inflicted a 8-2 defeat on KG A as Tony Palaczky, Marcel Ludwig and Louis Webb had little difficulty in wrapping up the match, aided by the concession of three points by KG A.
In the match of the night, KG's Duncan Sibbick came out on top 11-8 in the final game against Webb.


text:
Privacy Contact
News, Views & Reviews
Pilates exercise programs are becoming increasingly available both as part of immediate physical therapy exercise alternatives and in post-rehabilitation environments. As one of the areas identified during the 2009 APTA Physical Therapy and Society Summit meeting was the potential for physical therapists to be more involved in overall fitness and wellness to match the needs of society, Pilates-based rehabilitation fitness is an ideal fit. The Pilates approach is historically linked with rehabilitation–Joseph Pilates developed the methods as a personal approach to overcome asthma and rickets using equipment available for post-polio rehabilitation. PTs are welcoming the opportunity to use their skills in exercise prescription, movement analysis, and teaching and apply them to the special fitness needs of the active aging population, sports enthusiasts, and individuals with biomechanical or inflammatory conditions and other medical diagnoses.
Applying the Approach
Pilates principles and exercises have been modified using recent research in the rehabilitation field, and involve a biomechanical approach to develop muscular support around the spine, build muscular endurance and strength, and lengthen tight connective tissue. The Five Basic Principles involve the core position, and optimal postural alignment and biomechanical sequencing are key components of the exercises.1 The approach includes motor learning and control principles with feedback provided by instructors, and deliberate practice with conscious attention to body position and sequencing assisting with development of more efficient motor patterns.(2)
Pilates exercises can be used in the management of acute and chronic injuries. With decreasing insurance coverage, higher co-payments, and increased need for longer-term rehabilitation, Pilates is a valuable rehabilitation extension. The natural linkage from supervised exercise in the physical therapy clinic to community fitness is opening doors for physical therapists to practice in fitness and wellness environments. Rehabilitation Pilates instructors have the responsibility of establishing safe exercise programs tailored to clients' unique requirements related to spinal or joint dysfunction, medical conditions, or postsurgical requirements. Clients often seek assistance from physical therapists after experiencing increased pain as a result of working out alone, without guidance/supervision, or in group classes. Clients with long-term chronic problems such as multiple sclerosis, inflammatory arthritis, or post-spinal surgery are also more comfortable with the supervision of a physical therapist, and they benefit from the supported positions and equipment available in the Pilates repertoire.
My personal practice scenario is based out of an established Pilates training studio with a wide variety of clientele. My client base extends from teenagers with scoliosis and growth spurts to geriatric clients wanting to maintain an active lifestyle. I offer consultations for exercise program development, which may also include advice on what types of provisions are most suitable. Options such as group mat or reformer classes are popular as the expense is less; however, clients with more complex needs will generally benefit from individual instruction, until they learn and understand the basic exercises and are able to monitor their body position adequately. Clients with less-involved diagnoses may be suitable to work with certified Pilates instructors, while clients with chronic musculoskeletal dysfunction such as post-spinal surgery need to be monitored during individual sessions by physical therapists. Consultations are also a valuable option for fitness programs when clients develop pain as a result of a vigorous sporting session, a slip and fall, or other incidents, with appropriate advice if further medical evaluation is needed. If the client needs hands-on intensive physical therapy, we refer to other physical therapy providers in the area. Additionally, clients and staff members have the support and confidence of working with physical therapists in the studio and during prevention programs, which adds a vital component to the overall studio atmosphere.
Creating a Fitness Repertoire
Some clients prefer the continuation of fitness programs with one person. Patient satisfaction is related to continued care and confidence in their providers,3 and once clients develop a trusted relationship, they are often hesitant to change instructors. Even in group classes, the continuation of care allows the fine-tuning and adjustment of exercises to efficiently provide an individualized approach while addressing the need for clients to work out in a cost-effective manner.
A Pilates-based fitness practice is possible using matwork exercises with the assistance of small props such as Flex-Bands®, Mini-Stability Balls™, barrels, larger exercise balls or Stability Balls™, Toning Balls™, and Fitness Circle® resistance rings, or it can involve larger equipment such as the Cadillac, Reformer, or Stability Chair™, which provides spring resistance or assistance to movement. Matwork exercises are useful for home programs and larger group classes, but in some cases they are more challenging for individuals with decreased core strength. The Cadillac, Reformer, and Chair provide alternatives for more or less supported exercises, and are very useful for individuals with mobility issues. Home care programs are possible with the equipment being available in space-efficient models. One of the key components is selecting exercises carefully, and modifying them for different postures, impairments, and goals. A progressive program is imperative to match the client's improvement and meet their goals. The skills required for this type of function involve knowledge of biomechanics, an ability to analyze movement patterns, strong teaching skills, and additional training specific to the rehabilitation setting.
Building a fitness clientele and reaching into the community with a Pilates-based fitness program
There are a number of methods involved in building a fitness clientele, including referrals from physicians and chiropractors. Web-based referrals are also increasingly important. Some physical therapy clinics offer group mat classes as an adjunct and transitional program for patients; however, Pilates studios are an ideal start point for a rehabilitation fitness practice. New clients, with a history of injuries or chronic pain, often choose to start with a Pilates rehabilitation instructor.
Type of Clientele who benefit from Pilates-based programs
There is a wide variety of clients seeking Pilates-based fitness programs; however, chronic musculoskeletal disorders–mechanical lumbar and cervical pain, osteoarthritis, and inflammatory arthritis–are a large subsection of the clientele.4,5 Biomechanical abnormalities such as scoliosis and postural disorders are also prevalent.6,7 I am working with a 15-year-old female whose initial kyphoscoliosis of 70° decreased progressively with rigid bracing combined with biweekly Pilates sessions; her curve has decreased to 24° over a course of 9 months. As her spinal position was corrected in the brace, she developed increased low thoracic pain followed by upper cervical pain. Pilates sessions allowed her to work on core strength and increase muscle length while she was adapting to the new positions and growth spurts.
The active aging clientele present with problems ranging from osteoporosis to fitness with joint replacements, balance, and neurological impairments. Pilates is now being recommended post-joint replacement as the number of physical therapy visits is often limited by insurance companies.8,9 There are a number of professionals who are continuing to work beyond the normal retirement age, including physicians, dentists, psychologists, and members of other professions where their job requires them to place consistent stress on their spine, for example, prolonged positioning. These individuals look for fitness programs to decrease stress and also to address chronic spinal pain.
There are also individuals who are looking to maintain general fitness while recovering from surgery or other medical treatment such as after breast cancer.10,11 I have worked with clients who want to maintain fitness and range of motion post-breast reconstruction and those preparing for surgery with optimum range, shoulder, and cervical support. These clients prefer one-on-one exercise supervision, which allows modification of the exercises based on their tolerance.
Clients often have more than one condition, therefore the ability to manage multiple areas with the same exercise benefits them enormously. There is also a growing interest in using Pilates for core conditioning for athletes, dancers, and performing artists. The physical therapists working with these groups must have the appropriate mix of preventive and rehabilitative exercises to offer their clients. Exercises are progressively more complex, based on a sound foundation of building the local muscular support around joints, followed by the recruitment of the larger global muscles. Higher-level exercises can use components essential for dancers, gymnasts, and skaters–the aesthetics of full range of motion, turnout, jumps, and coordinated sequences.12,13 Elite rhythmic gymnasts and dancers often have repeated injuries and return for fitness while recovering, along with addressing habitual movement patterns leading to repetitive-strain injuries.
Future possibilities
One of the advantages of fitness programs is the ability to follow clients beyond short-term recovery. Some unexpected observations have resulted from extended focus on alignment and biomechanical principles such as improvements in range of motion, vital capacity, and postural position in a client with ankylosing spondylitis. Another client with lumbar laminectomies and nerve compression had neurological return in his ankle dorsiflexors, evertors, and toe extensors 3 years after surgery. The expected prognosis of distal return was limited, but the continuation of exercise in a supported and aligned position allowed him to exercise without aggravating his condition. He is able to continue with an active surgical career along with cycling and skiing. This observation would not have been possible, if the client was not followed for 3 years.
Patient satisfaction
Patient satisfaction with the Pilates approach is high.14 The extended period of education and integration of biomechanical principles allows application into function and reinforces self-correction of movement, which further encourages fitness activities. In a survey of participants in post-rehabilitation Pilates for low back pain, participants stated that they were able to use the principles during walking, bending, lifting, and hobbies. They also credited the ability to return to swimming and walking programs, to control gained during Pilates sessions.(14) The satisfaction is not just for the clients; there is enormous satisfaction from following clients through their total rehabilitation and developing long-standing relationships.
All material copyright © 2017, Merrithew Corporation. All rights reserved. Sitemap Terms Privacy 500-2200 Yonge St, Toronto, ON M4S 2C6, Canada


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Marisnick collects four hits for Suns
Marlins prospect scores three runs in 9-8 loss to BayBears
By MiLB.com Staff | July 12, 2013 11:39 PM ET
Second-ranked Marlins prospect Jake Marisnick notched his second four-hit game of the season and scored three runs Friday night, but Jacksonville dropped a 9-8 decision to visiting Mobile.
Christian Yelich, the lone Miami prospect ranked ahead of Marisnick, reached base three times and scored twice.
D-backs farmhand Dustin Martin missed the cycle by a triple for the BayBears, going 4-for-5 with two runs scored.
Pirates No. 4 prospect Gregory Polanco had three RBIs and Mel Rojas went 4-for-5 with a double, triple and two runs scored in Altoona's 3-1 win over Akron.
Nick Kingham, Pittsburgh's 12th-ranked prospect, allowed one run on six hits over six innings to improve to 2-2 with a 3.41 ERA.
Indians No. 9 prospect Jose Ramirez doubled and singled and is hitting .408 over his last 10 games for the Aeros.
Ian Thomas hurled six innings of two-hit ball and struck out six in Mississippi's 2-0 blanking of Chattanooga. The Braves' No. 20 prospect would rank eighth in the Southern League with a 2.69 ERA if he had enough innings to qualify.
Tommy La Stella, Atlanta's 16th-ranked prospect, reached twice for the M-Braves, while Mycal Jones stole his 19th and 20th bases.
Athletics No. 16 prospect Vinnie Catricala had three hits and an RBI to lead Midland to an 8-1 victory at San Antonio.
Dusty Coleman also contributed three hits, stole a base and scored three times for the RockHounds.
Yeisen Asencio was 3-for-4 with a double and a run scored for the Missions, who got a pair of hits from Padres No. 9 prospect Cory Spangenberg.
Yankees No. 10 prospect Ramon Flores collected three hits in Trenton's 4-1 win over New Britain. The Thunder also got a pair of doubles, a single, an RBI and two runs scored from Jose Pirela.
Top Twins prospect Miguel Sano reached base three times and drove in a run for the Rock Cats.
Cardinals No. 19 prospect Tim Cooney struck out nine and scattered seven hits over 5 2/3 innings in Springfield's 4-0 whitewash of Northwest Arkansas.
Cody Stanley drew a bases-loaded walk and singled in another run for the Cards.
Royals No. 5 prospect Orlando Calixte hit safely in his fifth straight game and has scored eight runs over his last 10 contests for the Naturals. Brett Eibner and Roman Hernandez each had two hits for Northwest Arkansas.
This story was not subject to the approval of the National Association of Professional Baseball Leagues or its clubs.View More


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Our content contains affiliate links, so know that we might earn a buck or two if you click and buy :) !
Eating Money Saving Tips
1. Learn to cook.
Few things are as freeing as developing this skillset. Not only do you take control of your diet and grocery budget you may discover it's a new and rewarding form of entertainment.
2.Watch your portions.
To put it bluntly, overeating is nothing more than flushing money down the toilet.
3. Reduce your meat consumption.
I'm not telling anyone to go vegan. I'm an unapologetic omnivore, but ounce for consumable ounce, seasonal vegetables are cheaper than lean protein. You can also stretch meals by adding beans, rice, or oats to many recipes, without compromising nutritionally.
4. After cooking, store leftovers before serving the meal.
If you take your lunch to work, go ahead and pack it with the leftovers. Not only does this reduce waste, it helps keep people (you or others) from going back for seconds or thirds they didn't really need. Otherwise freeze leftovers for a future meal or make plans to turn them into something new.
5. Each week check the refrigerator and pantry for items that will soon expire or spoil.
Ensure these items are cooked and eaten promptly to prevent waste. Think of it as your own personal Iron Chef Challenge.


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Welcome to Advising Services!
Advising Services is committed to providing academic advising to all undergraduate students, including prospective students, at North Idaho College. Through the advising process, students will: be assisted with clarifying their personal and educational goals; learn educational options available at North Idaho College; select an educational plan consistent with their abilities, skills, interests, and goals; and learn of resources available to assist them with being successful students.
Current Student? Be sure to contact your advisor who is assigned to you. This information can be found on your MyNIC account SELF SERVICE button on the left-hand side of the page. Select Student Planning. Select Go to Plan & Schedule. Select ADVISING tab. Your advisor will be listed under My Advisors.
Are you a Former Student? Please make sure you have completed a record update through the Admissions Office and have received a letter in your postal mail or Cardinal email before scheduling an appointment with an advisor.
Are you a NEW or TRANSFER student? Please await your letter of ACCEPTANCE from ADMISSIONS in your postal mail and Cardinal email for further information.
Advisors, check out the new Self Service training videos on our Advising Tools page!
2nd Floor, Edminster Student Union Building, Suite 210, and you must have a photo ID when you come in.
Phone: (208) 769-7821
Email: email@example.com
Office Hours
Monday-Thursday 7:30 a.m. - 5 p.m.
Friday 7:30 a.m. - 2:30 p.m.
Appointment times are:
Monday - Thursday, 8:00 a.m. - 4:00 p.m.
Friday, 10:00 a.m. - 1:00 p.m.


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My Boy! – GBA Emulator 1.5.8 apk
What's in this My Boy! – GBA Emulator 1.5.8 apk
- [core] Fixed very large obj displaying across bottom.
- [core] Fixed sprites rendering cycles for a series of games.
- [core] Fixed a tile rendering bug.
- [core] Fixed an interrupt handling bug.
- [core] Fixed a window clipping bug.
- Truncate game file to 32M if it is too large, instead of showing error upon loading.
My Boy! is a super fast emulator to run GameBoy Advance games on the broadest range of Android devices, from very low-end phones to modern tablets. It does more than just emulating the full system. Thanks to the save state system, you can save progress at any time and return back to it instantly. And while enabling fast-forward in game, you can quickly skip the long boring intros/dialogs in RPGs.
*** CHEATS ACTUALLY WORK! If you can't get a cheat to work, please take a look at the FAQ on our website.
- Fastest emulation. Easily get to 60 FPS without frame skips on medium-end devices.
- Excellent game compatibility. Run nearly all games without a problem.
- Saves your battery as much as possible.
- Fast and complete video emulation (alpha blending, fading, mosaic, etc)
- Link cable emulation on the same device.
- Gyroscope/tilt/solar sensor and rumble emulation through your Android's hardware sensors and vibrator!
- Enter multilined GameShark/ActionReplay/CodeBreaker cheat codes and enable/disable them on the fly while the game is running.
- High-level BIOS emulation. No BIOS file needed.
- IPS/UPS ROM patching
- OpenGL rendering backend, as well as normal rendering on devices without a GPU.
- Fast-forward to skip long stories, as well as slow down games to get past a level you cannot in normal speed.
- Save games at any time with screenshot
- On-screen keypad (multi-touch requires Android 2.0 or later), as well as shortcut buttons such as load/save.
- A very powerful screen layout editor, with which you can define the position and size for each of the on-screen controls, as well as for the game video.
- External controllers support, through either the Android native way or input method.
- Well-designed user interface. Seamlessly integrated with the latest Android.
- Create and switch to different screen-layout and key-mapping profiles.
- Create shortcuts to easily launch your favorite games from your desktop.
No games are included in this app and you need to obtain yours in a legal way. Place them onto your SD card, and browse to them from within the app.
LEGAL: This product is not affiliated with, nor authorized, endorsed or licensed in any way by Nintendo Corporation, its affiliates or subsidiaries.
*** Unlike many others, we are the actual core developers. Your reported bugs will most likely get fixed very soon!
My Boy! – GBA Emulator 1.5.8
More Info about this apps, screenshots, feature, etc go to the Google Play Store
Password link = devitrianto.com
Download My Boy! – GBA Emulator 1.5.8 apk Via Sendspace (Resumable)
Download My Boy! – GBA Emulator 1.5.8 apk Via Mirrorcreator (Multiple Mirror)
Download My Boy! – GBA Emulator 1.5.8 apk Via Zippyshare (No waiting & Fast)


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When a change in IP address is found or a user alters any of their settings, the client should perform an update. All updates are sent using a well-formed HTTP request. Dyn will pass back a return code that the client needs to parse. The update API is a REST-based system.
If you have questions about the syntax, please contact Dyn support.
The HTTP Request
- Hostname:
- HTTP ports:
80, 8245
- HTTPS port:
Updates can be performed over HTTP or SSL-encrypted HTTPS (preferred).
All requests should be sent to
members.dyndns.org. Hard coding the IP address is not acceptable as the IP address may change.
The update interface listens on ports
80 and
8245 for HTTP, and
443 for HTTPS. Port
8245 may be used to bypass transparent HTTP proxies. It is not necessary to open any incoming ports (or allow incoming ICMP) for updating.
All clients must send a well-formed user agent that includes company name, model number, and software build revision. An example would be:
Mellenium Inc. - Router 25001 - 1.1
These examples are provided only as samples. See RFC 2616 for information about the HTTP Protocol.
Authentication in URL
For web-browsers or utility programs (fetch, curl, lwp-request) that can parse authentication section in URL.
https://{user}:{updater client firstname.lastname@example.com/v3/update?hostname={hostname}&myip={IP Address}
NOTE: This authentication method supports both IPv6 and IPv4 addresses. Use commas to separate multiple IP addresses in the
myip field.
Legacy Authentication URL
Raw HTTP GET Request
Actual HTTP request should look like following fragment. Note that there is the bare minimum set of headers. Request should be followed by sending an empty line.
Fragment base-64-authorization should be represented by Base 64 encoded username:password string.
GET /nic/update?hostname=yourhostname&myip=ipaddress&wildcard=NOCHG&mx=NOCHG&backmx=NOCHG HTTP/1.0 Host: members.dyndns.org Authorization: Basic base-64-authorization User-Agent: Company - Device - Version Number
Please note that although POST requests are permitted and will be processed, we don't encourage developers to use them. We might stop processing of POST requests at any time, without notice.
Update Parameter
|Additional Info
Comma separated list of hostnames that you wish to update (up to 20 hostnames per request). This is a required field.
Each hostname specified will be updated with the same information, and the return codes will be given one per line, in the same order as given.
IP address to set for the update.
If this parameter is not specified, the best IP address the server can determine will be used (some proxy configurations pass the IP in a header, and that is detected by the server). If the IP address passed to the system is not properly formed, it will be ignored and the system's best guess will be used.
Parameter enables or disables wildcards for this host. (Deprecated: Flag is currently ignored)
Parameter is ignored for Dyn Standard DNS hosts.
Specifies an eMail eXchanger for use with the hostname being modified. (Deprecated: Flag is currently ignored)
The specified MX must resolve to an IP address, or it will be ignored. Specifying an MX of
Parameter is ignored for Dyn Standard DNS hosts.
Requests the MX in the previous parameter to be set up as a backup MX by listing the host itself as an MX with a lower preference value. (Deprecated: Flag is currently ignored)
Parameter is ignored for situations when no MX value is set for host and for Dyn Standard DNS hosts.
Sets the hostname to offline mode.
Parameter is ignored for static DNS hosts.
This feature is only available to credited users. The
Other Parameters
We will accept these parameters without generating error messages:
system, previously used to identify update type
url, reserved for future use
All other parameter names could lead to ignoring your update request with the return code abuse.
Special note on WebHops
Currently, Dyn Remote Access (DynDNS Pro) or Dyn Standard DNS hosts assigned to our WebHop servers cannot be updated via our API. This helps prevent customers from accidentally overwriting their redirects, since the hosts must remain assigned to the redirect server in order to function. No errors are returned for these attempts; they simply remain unchanged.


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Looking for a bargain? Visit our online outlet store, where you'll find all your favourite Australian brands at massively discounted prices.
Special Price
Regular Price:
Kids can run around all they like in these fun fashion trainer socks. Made from breathable fabric, these soft cotton-rich socks will keep kids' feet comfy. Featuring a sparkly lurex logo for boys and all over for girls, they also have fine toe seams to reduce irritation to the toes. With four in a pack, there'll be enough for a whole week of sports.
Standard Shipping is free within Australia and usually takes up to 7 business days to be delivered. Charges also apply for delivery outside of Australia. Express shipping is currently unavailable.
We will accept change of mind returns on products delivered within Australia for up to 30 days from the date of receipt, or if faulty. View returns policy
We recommend you wash your garment before you wear it. Each garment label will provide the specific material and care instructions for your guidance, so please make sure you check these.
Prefer to purchase in person? No problem, we've got you covered with real-time stock availability.


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God Save The Queen's Pudding Bars
As I've mentioned about a billion times before, I'm totally obsessed with everything British, so when I saw these candy bars–which combine traditional British pudding flavors, chocolate, and a colorful Union Jack design–I was sold. Crafted in honor of Her Majesty's Diamond Jubilee, they're swirled with fun ingredients like toffee, strawberry, white chocolate, and meringue. Sounds bloody delicious, right? I fancy the whole set. [$4.79 each, Firebox]


text:
Debt and Taxes and Uncertainty
- Abstract
- Full Text PDF
- Author(s): STEPHEN A. ROSS
- Published: Apr 30, 2012
- Pages: 637-657
- DOI: 10.1111/j.1540-6261.1985.tb04986.x
With a graduated personal tax schedule, Miller showed that there could be an equilibrium debt supply for the corporate sector as a whole. In the presence of uncertainty there is also a unique debt/equity ratio for each individual firm, and this ratio is related to the firm's operational risk characteristics. However, if firms merge and spin off in response to tax incentives, the identity of firms is ambiguous and only the corporate sector is a meaningful construct. These arguments are developed in both discrete and continuous models that employ extensions of the arbitrage‐free pricing theory.


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TWO men have been arrested after a man was assaulted at a house in Buckskin yesterday evening.
The 50-year-old man, from Basingstoke, sustained facial injuries in the attack in Pentland Close and was taken to hospital for treatment.
A 30-year-old man and a 33-year-old man, both from Basingstoke, have been arrested in connection with the assault and are currently in custody.
Detectives are looking into whether the assault is linked to an incident in a house in Vyne Road, South View, behind the railway station, on the same evening.
Anyone with information about either incident can contact Basingstoke CID on 101 or call Crimestoppers on 0800 555 111.


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With the Christmas holiday so near, New Year's Eve and Day will not be far behind. To help you prepare those New Year's Eve and Day celebrations we have put together a nice collection of fonts for party invitations, fliers, decorations, and more. We also have icon goodness to make your desktop all bright and shiny for the new year.
Sneak Preview
This is the New Year's desktop that we put together using the Birthday Icon Set shown below.
Note: The original unmodified version of this wallpaper can be found here.
An up close look at the icons that we used…
The Icon Packs
Note: To customize the icon setup on your Windows 7 & Vista systems see our article here. Using Windows XP? We have you covered here.
New Year Celebration Icon Set
*.ico format only
New Year Party Icon
*.ico, .png, and .icns format
Note: This icon is available for download in single file format (based on format type and/or image size).
*.ico format only
*.ico, .png, and .icns format
Special Note: While not an official New Year's set of icons, it will still work nicely for a New Year's or celebration desktop setup.
The Font Packs
Note: To manage the fonts on your Windows 7, Vista, & XP systems see our article here.
Cocktail Bubbly
Fontdinerdotcom Sparkly
KR Happy New Year 2002
Note: For those who are curious about this font's shape, it is a cork popping out of a champagne bottle.
*includes 52 individual characters
Note: This group represents A – Z in all capital letters.
Note: This group represents A – Z in all lower case letters.
LCR Party Dings
*includes 26 individual characters (A – Z), not case sensitive
Special Note: This font is an all-purpose type that covers a variety of party/celebration types from New Year's to birthdays.
For more great ways to customize your computer be certain to look through our Desktop Fun section.
Originally posted on How to Geek. http://www.howtogeek.com/howto/39148/desktop-fun-happy-new-year-icon-and-font-packs/


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OXO Salad Spinner
If there's one thing I learned from my Dad about meals is that nothing is better than a fresh and perfect salad made with love. This salad spinner by OXO is sturdy and dishes out a perfect salad every time thanks to the easy pump and brake features. A must have!
I can make ice cream with your KitchenAid mixer!?Tags: ice cream, Kitchen Gadgets, mixersAdded 8 Years Ago from Williams-Sonoma
i bake alot and this saves my me. it works so well!!!Tags: home, food, kitchen, appliances, gadgets, recipes, cooking, cooking tools, bakingAdded 9 Years Ago from Amazon.com


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Jake Locker has no structural damage to his left, non-throwing shoulder and coach Mike Munchak says the Titans QB will be day to day this week.
Locker dislocated his shoulder Sunday early in a 38-14 loss to Houston when sacked by Houston Texans cornerback Glover Quinn in an injury Munchak said happened from the quarterback slamming back into the turf, not from the hit itself. He watched the remainder of the game with his arm in a sling and had an MRI examination Monday.
Munchak said the Titans (1-3) will know more in the next couple days whether or not Locker will play Sunday at Minnesota (3-1).
"It's similar to last time," Munchak announced of Locker, who originally hurt his shoulder in the season opener against New England Patriots. "The MRI was very similar. It popped out, and they popped it back in. He's real sore right now, so they are just waiting a day or two to get a full examination."
The coach claimed Locker surprised everybody by how quickly he recovered when he hurt the shoulder before. But the coach also announces Locker held the ball too long on a 3-step drop and must throw quicker.
Munchak asserted the Titans won't necessarily rest Locker simply to give the shoulder time to heal to hinder him from another dislocation.
"Clearly, rest is way better than playing football with any injury. Not playing football would be good for all of us, but I do not know that he would sit out for that reason," Munchak announced.
Defensive tackle Jurrell Casey played in college at UCLA against Locker when the QB was at Washington. He's seen close up how Locker kept playing irrespective of how many times defenses hit him.
"I have no doubt he's going to come back strong, and he's going to lead us as he's been leading us," Casey claimed.
The Tennessee Titans do have Matt Hasselbeck ready if Locker recovers slower from this injury. The veteran was intercepted twice and lost a fumble in the loss to Houston. Munchak related Hasselbeck would benefit from a few extra snaps in practice.
If the Titans are trying to find a little bit of good news, they have a decent chance that both receiver Kenny Britt and linebacker Colin McCarthy could return to practice this week. Britt hurt his left ankle on Sept. 23 against Detroit, just 2 games after coming back from knee surgery and a one-game suspension for a driving under the influence arrest.
"We didn't feel comfortable with where (Britt) was on Saturday. We attempted to run him a touch. To have him go out there and cut would not have been fair to him or the team," Munchak announced of Britt. Football lines
"Obviously, our hope is that he'd have an even opportunity to help us this week."
McCarthy is a defensive captain who hasn't played since spraining his right ankle in the 1st half of the season opener.
"I think McCarthy should be able to go out and practice on Wednesday, and at least do some individual stuff," Munchak asserted. "We're more hopeful this week that he will have a shot."


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Colbert to replace Letterman
Stephen Colbert will replace David Letterman once he retires (which will probably be sometime next summer).
"Simply being a guest on David Letterman's show has been a highlight of my career," Colbert said in a statement. "I never dreamed that I would follow in his footsteps, though everyone in late night follows Dave's lead. I'm thrilled and grateful that CBS chose me. Now, if you'll excuse me, I have to go grind a gap in my front teeth."
"Stephen Colbert is one of the most inventive and respected forces on television," said CBS CEO Leslie Moonves. "David Letterman's legacy and accomplishments are an incredible source of pride for all of us here, and today's announcement speaks to our commitment of upholding what he established for CBS in late night."
We look forward to the next eight months of the groundbreaking #ColbertReport and wish Stephen the very best. pic.twitter.com/FqD2gnNOmb— Comedy Central (@ComedyCentral) April 10, 2014
I'd like to welcome the great @StephenAtHome to network late night and also congratulate him on his new name: Jimmy Colbert.— jimmy fallon (@jimmyfallon) April 10, 2014
Image via David Shankbone


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In a back room, video poker machines ding and chirp with the occasional squeal of delight from a winner.
One by one they were moving, staggering to their feet, beginning to chirp.
When it began to chirp faintly, he listened as if it were a beautiful sound.
It is impossible to detect, by means of the ear, the direction from which the chirp really comes.
"Yes," he said directly after, for the chirp was answered from lower down.
A few minutes more, and with a chirp the bird was gone into the flood of sunlight.
He used to hop about near her window and nod and chirp to her as though to reassure her.
chirp is still used to express the singing of birds, but the chirk of New England is not understood, and therefore derided.
Silence, broken only by the chirp of the cheery little teakettle.
The Cicada, celebrated for its chirp, and the lanthorn fly, belong to this group.
mid-15c. (implied in chirping), echoic, or else a variant of Middle English chirken "to twitter" (late 14c.), from Old English cearcian "to creak, gnash." Related: Chirped. As a noun, attested from 1802.


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Frequently Asked Questions about Internships
What is an internship?
An internship is any planning-related job, paid or unpaid, that involves 300 or more hours of work and that promises some professional development benefits. The "300 hour" rule is equivalent to 20 hours per week for a 15-week semester.
When do I do my internship?
Most students do their internships in the summer between their first and second years, although some students start an internship during the first year and some wait until their second year. Some students choose to do an internship outside of the Austin area over the summer. Arrange the internship whenever it becomes available, mid-semester, summer, etc. Don't let the University calendar be the reason for bypassing a promising position.
When do I register for my internship?
The only rule is that you finish your 300 hours before the end of the semester in which you register for your internship. Many students continue to work beyond the required 300 hours and beyond the end of the semester in which they register. Some students choose to register for the internship long after it is officially over.
What kind of paperwork do I need to do?
In order to register for your internship, you must submit a letter, addressed to the Graduate Adviser, from your employer that states that he/she understands that you are earning credit for your work and that gives a brief description of the kind of work you will be doing. Give this letter to Robin, who will put it in your file.
What do I do at the end of the semester?
By 5pm on the last day of classes of the semester in which you are registered for your internship, you must submit to Robin either:
A 10-page, double-spaced report that describes your experience: what work you did, how you used things you've learned in class, what new things you learned, how it did and did not contribute to your professional experience, and other such reflections on your experience.
A copy of a report you completed for your employer that is predominately your own work plus a 2-page, double-spaced report that briefly describes your experience and your contribution to that report.
In addition, you must submit a letter from your employer.
Do I have to do a PR based on my internship?
No. It's nice for you if you can, but most students don't.


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Second Coroner's Report Confirms Amy Winehouse Died of Alcohol Poisoning…
A second coroner has ruled on Amy Winehouse's death, confirming that she died of alcohol poisoning. On Tuesday, coroner Shirley Radcliffe released a report saying that Winehouse died of "alcohol toxicity" and ruled her death "death by misadventure." Via New York Times:
Ms. Winehouse was a critically acclaimed singer who won multiple Grammy Awards for her 2006 retro-soul album "Back to Black." She was found dead in her London home on July 23, 2011, with empty vodka bottles scattered around her body. She had long suffered from alcoholism and drug addiction.
The coroner said Ms. Winehouse's blood had five times the legal limit for alcohol for driving in Britain, a lethal level of 0.4 percent. A pathologist testified during the 45-minute hearing at St. Pancras Coroner's Court that such a high concentration would cause respiratory arrest.
Christina Romete, a doctor who had treated Ms. Winehouse for addiction, said she had given up illegal drugs like heroin, crack cocaine and marijuana, but had struggled to stop drinking. Dr. Romete said Ms. Winehouse had begun drinking a few days before her death after two weeks of avoiding alcohol. "She said she started drinking again because she felt bored," Dr. Romete said.
The original coroner's report from 2011 was thrown out last month after it was found that the coroner who wrote it didn't have the proper qualifications, and had been appointed to the position by her husband.


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A Guide to the William Henry Barnes Papers, 1847-1933
Biographical Note
Barnes was county clerk and county surveyor of Kaufman County, Texas, and Confederate officer in the Civil War.
Scope and Contents
Included is material relating to his ancestors and descendants and many photographs of the family and others. Photographs, correspondence, diary, deeds, genealogy, albums arranged chronologically or by subject.
Access Restrictions
Unrestricted access.
Administrative Information
Preferred Citation
William Henry Barnes Papers, 1847-1933, Dolph Briscoe Center for American History, The University of Texas at Austin.
Detailed Description of the Papers


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Citing unnamed Ecuadorean sources, The Guardian newspaper reports that President Rafael Correa is planning to grant asylum to WikiLeaks founder Julian Assange, who fled to Ecuador's London embassy in June to avoid extradition to Sweden for questioning about alleged sexual assaults.
Update at 8:23 p.m. ET: "Rumors about asylum for Assange are false," Correa tweeted in Spanish hours after the Guardian report, NBC News says. He said he's still awaiting a report from the Foreign Ministry.
Correa may announce his decision Wednesday.
Original report: Ecuador's president intends to grant asylum to WikiLeaks founder Julian Assange, who has been holed up in the South American nation's London embassy since June, government sources tell The Guardian.
Assange sought asylum to avoid extradition to Sweden, where police want to question him about sexual-assault allegations lodged by two women. He left house arrest June 19 and asked for asylum at the embassy. As a result, British police are seeking to arrest him for violating bail.
BLOG: Assange defies surrender order, remains at Ecuador embassy
The 41-year-old Assange, an Australian national, fears that if he is sent to Sweden, he will ultimately be extradited to the United States to be prosecuted for publishing confidential military and diplomatic files on WikiLeaks.
President Rafael Correa, a leftist critical of U.S. government policies, told state-run ECTV on Monday that he would decide this week, now that the Olympics were over.
"Ecuador will grant asylum to Julian Assange," an unnamed official in Quito told the paper.
Ecuador's foreign minister, Ricardo Patino, told Reuters today that a major consideration is how to secure safe passage to the Andean country.
"Beyond the international treaties, the right to asylum etc, and the autonomy or sovereignty the national government has to take a decision of this nature, we have to look at what will happen next," he said before an event in the highland city of Ambato.
"It's not only about whether to grant the asylum, because for Mr. Assange to leave England he should have a safe pass from the British (government). Will that be possible? That's an issue we have to take into account."
But, as Reuters writes, "It appears unlikely that the British government would give Assange safe passage to an airport as that would mean going against the Swedish arrest warrant and a ruling by Britain's own Supreme Court that the warrant was valid."
Government sources in Quito told The Guardian legal issues aside, Correa would grant Assange asylum – "a move which would annoy Britain, the U.S. and Sweden. They added that the offer was made to Assange several months ago, well before he sought refuge in the embassy, and following confidential negotiations with senior London embassy staff."
Doug is an unrepentant news junkie who loves breaking news and has been known to watch C-SPAN even on vacation. He has covered a wide range of domestic and international news stories, from prison riots in Oklahoma to the Moscow coup against Mikhail Gorbachev. Doug previously served as foreign editor at USA TODAY. More about Doug
Michael Winter has been a daily contributor to On Deadline since its debut in January 2006. His journalism career began in the prehistoric Ink Era, and he was an early adapter at the dawn of the Digital Age. His varied experience includes editing at the San Jose Mercury News and The Philadelphia Inquirer.
Also: Follow On Deadline on Twitter


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Home Style Stealer: A Serenely Chic Bedroom
In my dreams, my bedroom is a relaxing minimalist Zen palace, a place of comfort, warmth and delicious sleep. In reality, I have cats, and lots of books and junk. And oh, clothes that sometimes take over the floor. But if I lived in a bedroom like this, my life might be different, no? Better, yes? Since this week is all about prettying up the place, I thought I'd give myself a fantasy bedroom makeover — for a fraction of the cost. After the jump, our affordable bedroom makeover options. What room are you dying to makeover in your house?
- Duvet: $59.99-$69.99, Target
- Rolling Cart: $83.99, Honey-Can-Do, Amazon
- Wallpaper: $74.99-$94.99, Tempaper Damsel Wall Art Styles
- Chair: $93.55, Universal Lighting & Decor, Amazon
- Headboard: $249, Target
Want to contact the author of this post? {encode="[email protected]" title="Email her"}!


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Dr. Jekyll and Mr. Hyde
Reviewed by sillabub on Oct 22, 2013
Based on the classic Robert Louis Stevenson novella Strange Case of Dr. Jekyll and Mr. Hyde, Jeffrey Hatcher's adaptation takes us from Victorian drawing rooms to the grim alleyways of London as it examines the inner struggles of our lives and the ties that bind them dangerously close. What is the nature of the beast that lives in all of us?
Reviewed by sillabub on Oct 22, 2013


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Schafer graduates from basic military training
Air Force Airman 1st Class Matthew L. Schafer graduated from basic military training at Lackland Air Force Base, San Antonio, Texas.
The airman completed an intensive, eight-week program that included training in military discipline and studies, Air Force core values, physical fitness, and basic warfare principles and skills. He earned four credits toward an associate degree through the Community College of the Air Force.
Schafer is the son of Patrick and Theresa Schafer, Goodhue, and is a 2010 graduate of Lake City Lincoln High School.


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2012-02-09 / Community
FOOD Share selects new board of directors
FOOD Share has named Bryan Murphy the new chair of its board of directors.
Murphy will serve a two-year term as the leader of the Ventura County regional food bank's 10-person board.
Over the past two years, Murphy, an executive vice president of claims for Farmers Group Inc. in Westlake Village, has worked with FOOD Share to generate support by Farmers employees, agents and customers for food donation drives and anti-hunger campaigns.
Murphy, who began his insurance industry career in 1983, was hired by Farmers in 2001 as senior vice president and chief claims officer.
In 2007, Murphy was promoted to executive vice president of claims.
Other incoming members of the 2012 FOOD Share board of directors are: Don Nishiguchi, buyer for Whole Foods; Denise Sutton, advisor for TWIW Insurance Services; Randy Hinton, president of RH Wealth Advisors; and Doug Wood, general manager of the Crowne Plaza Ventura Beach Resort.
FOOD Share feeds more than 74,500 people each month in Ventura County via 150 pantry partners.


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" Brand: Easy Bakery / Type: Bread "
I first came across part-baked rolls on my quest to cut the costs of my food bills - these part-baked petit pains are only 79p for 6, so are excellent value,and as they can be frozen I can buy lots at a time :)
The use-by date was 6 weeks ahead of the day I bought them, but I chose to freeze mine.
When I wanted to use the first pack, I took them out of the freezer and they were defrosted in just half an hour at room temperature.
I put the rolls in the oven at 200C for 6-7 minutes (any longer and they burn, although it does say 7-9 mins on the packet) and didnt notice much of a smell as they were cooking, although that could just be me.
However, they are THE most delicious rolls I have ever eaten!
Lovely and crispy on the outside with a lovely taste, and amazingly soft in the centre.
I put mature cheese in mine and usually stick loads of cheese in rolls to hide the blandness of the bread, but with these petit pains I actually took most of the cheese out, as the rolls were so delicious on their own.
My kids arent huge bread eaters, but they polished these off; which is a first for them.
You simply MUST try these!
Ingredients -
Wheat Flour, Water, Yeast, Salt, Wheat Germ, Emulsifier E471, Rye Flour.
Allergy Information -
Contains Gluten, Sesame Seeds and Soya\Soybeans
Nutritional Information -
Energy - 923kj / 220kcal
Protein - 8.5g
Carbohydrate - 45.0g
Fat - 1.0g
Fibre - 2.4g
Natrium - 0.4g
The older I get the more I want to start cooking things from scratch. I think I generally starting cooking a lot more when Scarlet was weaning as I wanted to ensure she had all fresh vegetables and I kept think that I knew what was in the dinner I had cooked if I made it myself. I have found some lovely dishes and also had some disasters. Most of my cooking though is not from a recipe, it is generally me throwing things into a saucepan or making it up as I went along.
One food I do really like and we use quite a lot of in this house is Part Baked Rolls. I use them with quite a lot of different things from making my own Garlic Bread, with Lasagne, with Stew and Scarlet has them with Soup. Part Baked Bread is generally only partially baked so you can freeze the bread to have fresh, crusty bread once cooked. They also have a long sell by date even if not frozen.
They Easy Bakery Bread I picked up from Asda for only 79p for a pack of 6. The bread comes in a clear package with a white and red label and can be found in the Bread aisle. On the white part of the label it shows the Easy Bakery logo with an ear of wheat in the middle. It also shows which sized bread is in the package.
On the red part of the label it shows the Ingredients, Nutrition information and the best before date. It also advises you how to cook the bead. Set your oven at 200c and pop the rolls in for 7 to 9 minutes.
Ingredients -
Wheat Flour, Water, Yeast, Salt, Wheat Germ, Emulsifier E471, Rye Flour.
Allergy Information -
Contains Gluten, Sesame Seeds and Soya\Soybeans
Nutritional Information -
Energy - 923kj / 220kcal
Protein - 8.5g
Carbohydrate - 45.0g
Fat - 1.0g
Fibre - 2.4g
Natrium - 0.4g
As I took the bread out of the package I noticed that it didn't smell that much of dough but not to worry as my house will soon be filled with the smell of baking bread. The rolls themselves felt quite hard to touch. Even whilst cutting them in half they still feel quite hard on the inside. But on the first use I persevered on to cooking.
The smell that filled the house when the bread was cooking was lovely; it smelt exactly like the Bread aisle in a Supermarket. Yum. Once the bread had cooked I cut it in half (if I hadn't already done so to make into Garlic Bread) and it was so soft on the inside. I popped some butter on the inside and proceeded to eat.
On the outside the bread was so crusty but the inside was so soft and buttery. Dipping into Lasagne or Soup it makes the bread so lovely and it makes a fantastic dipper, soaking the soup into the bread. Sometimes if I over cook them (if I forget they are cooking) I find the outside too hard for my teeth so I am to keep them in the oven for about 6 minutes.
As home made Garlic Bread I can honestly say it is the most luscious bread I have ever eaten. I don't like shop bought Garlic Bread as it has too much Garlic in some places and non in others and is far too greasy to hold but with the home made Bread the Part Baked Rolls make it so nice and Moorish.
I would recommend this bread to anyone and at 79p or 6 10cm chunky pieces I think this is a bargain.


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Multnomah University prepares students for meaningful careers that serve Jesus whether they're called to traditional ministry or the marketplace.
Stay connected to our community and help the next generation of Christian leaders become agents of positive change, whether they're serving across the street or across an ocean.
The five books of Moses, with emphasis upon Genesis, Exodus, the institutions of Israel and the history of the nation in its formative period. Attention is given to introductory problems, interpretation of problem passages, and the arguments of each book.
Survey of Joshua through the Song of Solomon with emphasis upon God's providential dealings in Israel's history, and the unique message of the poetical books. Special attention is given to selected portions and problem passages. Prerequisite: BIB 101.
An investigation of the historical, prophetic, and personally relevant aspects of the major and minor prophets, with special emphasis on the book of Isaiah. Prerequisite: Bib 201.
An analytical and expositional study of 1 and 2 Timothy and Titus with special emphasis on the development of thought in their historical/cultural milieu.
An overview of the characteristics, message, and significance of the Psalms in general, with particular emphasis given to the exposition of 75 of the Psalms underlining their personal relevance.
Guided experience in the process and practice of interpreting biblical discourse, focusing on epistolary literature. Prerequisite: BIB 104 or professor's permission.
The non-Pauline Epistles and the Revelation, with emphasis given to Hebrews and the Revelation. Introductory problems, interpretative problems, and the argument and contribution of each book comprise the basic approach. Prerequisite: BIB314.


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Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
Choose Between Two Options
- $35 for any 5 classes (up to a $74 value)
- $45 for any 10 classes (up to a $130 value)
Instructors lead active and gentle styles of yoga and guided meditation and relaxation. During flow classes, students blend meditative and strengthening moves, and in back-care yoga, those suffering from injuries or chronic pain move through healing postures to rehabilitate the spine's bones and tissues.
All Yoga
Gentle light filters through sheer drapes, casting a warm glow on the blond wood floors of the empty yoga studio. It's dawn in Dartmouth and, for the moment, the halls of All Yoga stand in contemplative silence. Soon, the first classes of the day will arrive, breaking the stillness that now pervades the studio's every corner. But the quiet always leaves something behind. As students flex and stretch their way through the day's yoga sessions, they will each unconsciously internalize the same kind of balancing energy that powered that morning's peaceful scene. Whether they quiet aching muscles with back care sessions, build strength and balance with slow flow yoga's vinyasa poses, or dissolve stress in the flickering glow of candlelight yoga, students bring their bodies and minds into harmony with the world around them. Like the quiet that fills countless unseen rooms in the moments before the world wakes up, they reach deep within themselves, finding strength and clarity along the way.


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Labyrinth Champion is classic ball rolling game with new challenging sixteen levels…
Unlike traditional labyrinth, it also introduces different kind of gadgets and obstacles in game. Like, a roller plate with vertical walls help you move ball round keeping it safe from pot holes. On the other side there are many pot holes in this labyrinth which plunks ball as soon as it gets near to them.
Also do not forget laser cladded obstacles which can make you lose game instantly. You have to find way through all this obstacles and reach final destination which has black and white alternative color pattern and generally is at end of the level. In this puzzling maze, you may also encounter red buttons which are used to unlock doors. Without using this special buttons you cannot solve labyrinth puzzle.
Bring out champion you and solve this amazing maze game to be all round winner. Hey Champion… Enter the labyrinth now!


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Jay Z cheating on Bey? Noooo waaayyyy!
Ok so I was checking out my FB feed and came across this story being reported by numerous outlets. PerezHilton.com and In Touch Magazine. Jay Z is cheating on Beyonce with old 'reality chick". Rumors are buzzing like crazy because In Touch would not print this story if it wasn't true...right? Well if it is true....WTH is wrong with Jay yoh! Like really dude. Is there really trouble in Paradise? Are the King & Queen of Hip Hop and R&B heading for divorce court??? TO find out who the old 'reality chick" is check out the full story by hitting this link and please by all means take the poll question below. Jay cheating on Bey or nah? http://perezhilton.com/2014-06-09-jay-z-cheating-on-beyonce-with-casey-cohen-princess-long-island-rumors-intouch-weekly#.U5YXls0_MZA
PHOTO:Getty Images


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Your goal for blood pressure is less than 135 and less than 85. If you have diabetes or kidney problems, your goal is less than 130 and less than 80.
Blood pressure is measured by two numbers. The first, or top number, is known as systolic blood pressure. It is the pressure when the heart squeezes to pump blood to the rest of the body. The second, or bottom number, is know as diastolic blood pressure. It occurs when the heart relaxes.
Your doctor or nurse may ask you to begin taking your blood pressure at home. Doing this will help determine a more accurate blood pressure. Blood pressure numbers are usually lower at home than in the clinic. Make sure to record your readings according to your healthcare professionals instructions.
View Product Ratings and Validations of Home BP Monitors
Why is exercise important? Exercise can help prevent heart attack and stroke by:
Use less salt when you cook.
Don't add salt to your food.
Eat more fresh fruits and vegetables.
Eating less salt is important because it can lower your blood pressure.
Your salt goal:
Try to eat less than 1500mg per day
Salty Foods to Avoid:
Reaching a healthy weight is important because it helps:
What is a healthy weight for me?
Healthcare professionals use a scale called a BMI, or body mass index, to determine if you are at a healthy weight. BMI is based on your height and weight. For good health, your BMI should be less than 25.
Blood pressure medicines work in different ways. Most medicines relax the arteries, remove extra fluid, or all allow your heart to beat easier.
Now is the time to make a plan. Small changes can make a big difference, so start today. Pick some things you will change. This checklist can help you get started:
This brochure will help you to understand if you have normal, are at risk for, or have high blood pressure and what you can do to achieve normal blood pressure. It is important to prevent and treat high blood pressure because it can damage your brain, heart and blood vessels, and kidneys. It also raises your risk for stroke, heart attack, and kidney failure.
Disclaimer: This and other PCNA educational materials are for information purposes only and are not intended to replace medical advice or diagnose or treat health problems. Health-related decisions should be made in partnership with a healthcare provider. It is the reader's responsibility to seek out the most current, accurate information.


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What's amazing to me about The Center for Contemporary Dance is the fact that they open up a new and artistic world to all their students, regardless of age, ability, etc. Dario is an inspiration, and has changed my daughter's views of her own abilities and confidence levels. I can safely say that she now has a lifelong appreciation of dance!
This organization is committed to the community. They perform out reach to the homeless, and underserved schools. It is through both classes and performances they make a difference. At the studio are students from all communities and backgrounds. They are learning dance at all levels. Dance is art so there are performances for all, beginners to advanced dancers. Scholarships are available for students who need help paying for classes.
But what makes me so proud, are their classes for those with Down syndrome, those with cystic fibrosis, and those with other movement disorders. Dario Moore is an extraordinary teacher who addresses life lessons while teaching dance. He uses dance to transform his students..
The community is made better by this organization. It is an honor to be associated with them.
I am a choreographer and dancer producing work with my own dance company, formerly based in NYC. When I first moved to Orlando, I was looking for a home for my creative dance work. I was hoping to find a place that is open, inviting, and supportive of dance as an artform, as well as hoping to find a community of dance. CCD has met and exceeded that aspiration in so many ways. Not only do they serve the independent artist like myself; they also serve under-served populations; they provide high quality training for children, youth and adults in dance (and theater) education; their teachers, choreographers and resident artists are exceptional; they provide a supportive environment for creative expression; they serve the greater Orlando area by providing high quality artistic work; and they create a welcoming community of dance lovers.
I'm a long time resident of Orange County and now Seminole County, having worked in both the private and public health sectors since 1988. I've had the privilege and pleasure of attending many dance concerts/events at CCD and knowing the founders as well as others in the dance community of Central Florida. The work that CCD does for the arts, aspiring artists and the community is wonderful! It is critical that this organization continue to get support for all its current and future endeavors given the significant contributions it has made over the years.
Mr.Dario Was an exceptional instructor, he voluntarily helped out my school in a performance we had and we scored a superior thanks to his help!
This is great! Dario volunteered for our show at Evans and we won a superior because of him.
This was an amazing experience for my students! They learned so much!
The instructors at the Center for Contemporary Dance are very engaging. You can tell they love children and really have a passion for dance that they want to share. This organization has come out to our elementary school and taught dance to large classes once or twice a year, and the students love every minute of it! Each time they teach, the students learn something about dance, it's history, or cultural expression through dance. As they dance, students learn a little technique, participate in a little fitness, while immersing themselves in the fun and enjoying the chance for self expression.
The Center for Contemporary Dance is a mission-driven organization that exemplifies excellence in their art and in their management practices. Their work celebrates diversity and builds community. They are a treasure to Central Florida.
The Center for Contemporary Dance is an impeccable dance school that provides an excellent dance education. The teachers are all well respected professionals in the dance world and the standards are very high. We have been extremely happy at CCD since my daughter started there almost one year ago. We have seen a tremendous growth in her abilities and confidence and most of all she enjoys dancing there. The place is very well run, schedules are available at the beginning of the year and changes are communicated in a timely manner.


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A Slice of Heaven on Long Island Sound
While the Shorecrest Bed & Breakfast maintains it's original Victorian style decor, guests will find the level of convenience and service anything but out of date. An updated air conditioning and heating system, private bathrooms attached to every room, and a new garden room are just some of the improvements that have been made. In addition, the landscaping has been continually improved, to provide guests a pleasant, scenic environment in which to relax. Inquire today!
- Wifi
- Restaurant Onsite
- Pets Allowed
- Property Size 5 units
- Conference Facility
- Kids Allowed
- Nearby City New York City
- Nearby Water Long Island Sound
- Open Dates All Year
At Shorecrest, you can enjoy access to two separate private beaches. The beach on the shores of Long Island Sound offers excellent swimming and snorkeling, while the beach along the Bay is a great choice for fishing, sailing, and water sports.
Get away to the soothing comfort of Shorecrest Bed & Breakfast for a romantic escape from the high speed stress of everyday life. In this tranquil setting, find time to truly enjoy each others company as you indulge in the beauty of the area.
- Air Conditioning
- Photography
- Shopping
- Sightseeing
- Swimming
Nearest Airports
- Elizabeth Field (FID) / 23.6 miles
- Groton New London Airport (GON) / 26.2 miles
- Tweed New Haven Airport (HVN) / 27.2 miles
* Not all airports listed here may be open to public use, or service commercial flights


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• The Grant County Saddle Club will meet at 7:30 p.m. Dec. 18 at Dry Ridge Christian Church. All will gather in the meeting room on the second floor. There will be officer elections for 2009 and a potluck dinner. Bring something to share and a donation for helping hands. Call President Lois Shuler at 824-0738 with any questions.
If you currently subscribe or have subscribed in the past to the Grant County News, then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.
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Auburn Man Arrested After Challenging 7-11 Clerk to Fight
All he wanted to do was buy a lottery ticket. Auburn Police say they arrested 30-year-old Jeremy Stigge early Wednesday morning after he challenged a 7-11 clerk to a fight because he couldn't buy a lottery ticket after 2 a.m.
Police responded to the 7-11 after the clerk triggered the alarm.
Police say Stigge was intoxicated. At the jail he was also found to have two Hydrocodone pills on him without a prescription.
That's a felony. He was also charged with bring them inside a jail. He's currently being held on 35,000 dollar bail.


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by Staff Writers
Las Vegas (AFP) Jan 7, 2013
The era of the smartphone is rapidly becoming a post-smartphone era, a key tech industry analyst said Sunday ahead of the opening of the world's biggest technology show.
Shawn DuBravac, chief economist at the Consumer Electronics Association, told a gathering that the smartphone has become so successful it is become a hub for people's digital lives, and less of a communications device.
"I think we are entering a post-smartphone era," he told journalists ahead of Tuesday's opening of the International Consumer Electronics Show in Las Vegas.
He said 65 percent of time spend on smartphones now is is "non communication activities" such as apps for health, entertainment or other activities.
"We have moved away not only from telephony but from communications being the primary part of these devices," he said.
"So it is not just a communications devices, it is a hardware hub around which people build services... the smartphone is becoming the viewfinder for your digital life."
DuBravac said this is among the key trends being watched as tens of thousands gather to show off the latest wares in global trillion-dollar technology sector.
Another trend is the high-density screens which are being developed for smartphones, tablets, computers and bigger devices such as televisions.
"This has implications for the Web generally," he said.
Because people have higher-quality screens, "We are going to demand high resolution images, and that will have an impact on a variety of Internet services.
"We see it happening at the smartphone level. But this is a shift that is happening across all screens."
Still, DuBravac said the so-called ultra-HD televisions touted by some makers has been slow to catch on because of high costs.
Only around 1.5 million of these TVs are expected to be sold annually by 2016, he said.
"We are not expecting this to be a technology that ramps very quickly," he noted.
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Sony (SNE) has announced its latest gaming venture in the PlayStation Vita TV, a microconsole where you can play games, stream videos and buy items from the PlayStation store.
VentureBeat reports that the console allows gamers to play Vita and PSP games on televisions with a regular PlayStation DualShock 3 controller. Sony's new console is scheduled for a Nov. 14 release in Japan for about $100 and over 1,300 Vita games will be available on the launch date.
The gaming system is expected to eventually have the capacity to games from a PlayStation 4 console. However, the Vita does allow users to access media from the web including video streaming services like Hulu and content from the PlayStation Store.
Sony's microconsole does not come with a controller but gamers can buy a bundle pack that includes the Vita, a DualShock 3 controller and an 8GB memory card for about $150.


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The west coast of Calabria overlooks the Tyrrhenian Sea and features many beaches, rocky cliffs and enchanting towns and villages along its length.
The most popular tourist town is Tropea, however there are many other towns along the coast to visit.
Pizzo is near by and is famous for swordfish, tuna and tartufo, a large delicious ball of chocolate and hazelnut ice cream, filled with melted chocolate fudge sauce and rolled in cocoa powder. The town is also famous for its Chiesa di Piedigrotto, a church carved out of the tufo rock near the beach.
North of Pizzo, past Lamezia, can be found the town of Diamante, a fishing village with beautiful beaches and famous for the annual Peperoncino Festival, held every September to celebrate the hot spicy chile pepper which is features in many Calabrian dishes.
Further north is the town of Scalea, the beaches, togther with the charming old town city centre are another popular summer destination. The area was part of the old Greek colony of Sybaris and many prehistoric artefacts have been recorded by archaeologists working here.
Travelling south of Tropea the beaches are once again plentiful and Capo Vaticano is home to some of the best.
Beyond Capo Vaticano is the town of Palmi where can be found the Museo Calabrese di Entografie e Folklore – a collection of Calabrian folklore in the form of pottery and paintings.
Further south is the enchanting town of Scilla, referred to as Scylla in Homer's The Odyssey. here can be found Castello Ruffo a 17th century castle sitting above the broad sandy beaches part of which are still use as the launching place for local fishermen.
After leaving Scilla on the journey south you come to the main ferry port of Villa San Giovanni, with its frequent service to Messina on the island of Sicily. A trip across and a visit to Taormina would be a day well spent.
Finally at the very south is the town of Reggio di Calabria, the second oldest city in Italy and famous as the home of the Riace bronzes and a wonderful promenade.