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Celebrating in 2017
In 2017 we will be celebrating the centenary of the Junior Section (Juniors), a significant anniversary in the life of our organisation and one that we hope members will want to celebrate locally and nationally.
Our celebrations will take place across the calendar year, covering both the 2016-2017 and 2017-2018 sessions allowing ample opportunities for local and national events to take place.
Find out more about activities and events being run nationally and the resources available to help get your section involved in the celebrations.
Download the Juniors 100 Celebration Guide (as circulated to Company Captains with Winter 2016/17 Gazette).
Juniors 100 Challenge
The Juniors 100 Challenge consists of 100 Challenges which Juniors are encouraged to complete during the calendar year, up to 31st December 2017 and including any that they may have already undertaken since 1st January 2017.
Some of the challenges are designed to be completed as an individual, whereas others involve the whole section working together - whichever the case we hope that as many young people as possible will have a go at each and every challenge during the course of the year.
The challenges encourage your section to get out and about, get learning, get creative, get active and get into the Bible whilst having lots of fun doing so. Hopefully the challenges will provide some new opportunities for your young people and form a part of your weekly programme for 2017.
Download the Juniors 100 Challenge Pack.
Looking Back (History)
Our 'Looking Back' resource celebrates the history of this age group and takes us back to 1917 when it all started. The resource contains a brief history along with programme ideas to help get young people learning about what life was like in Britain in 1917 - with games, crafts and other programme ideas to get you going.
Download the Looking Back resource.
Other resources to download:
A number of archive resources have been made available to download as follows:
- Archive Press - Check out the Archive Press booklet 'Boy Reserves to Junior Section' which provides more insight and background to our work with this age group over the last 100 years.
- To Play The Game - 'To Play The Game' was a book published (first impression 1951) by Madge White, as a book of games for Life Boys. The book providing a great collection of games suitable for the Life Boys age group and focused on the importance of play in the programme.
- The Life Boys Membership Card - A membership card was issued to members of the Life Boys each year, download the 'Membership card'.
The BIG 100 Birthday Party
We want to encourage every section to hold a special birthday party in September 2017, the month that The Boys' Brigade first started working with this age group back in 1917.
This is a great opportunity to celebrate as a section, so start your planning early and involve your young people to find out what they would like to do. Consider opening the party up to parents/carers, church member and past members so everybody can come together and celebrate.
A resource containing programme ideas for your party including games, crafts, devotions to help you get the party started will be available from April 2017, so please check back later.
Juniors International Team Games
This annual international competition has become a popular event for many Junior Sections around the world, and for 2017 has a centenary twist. Minimal preparation and equipment is needed to be able to participate, and you can run the team games in your own meeting space.
The deadline for entries is 1st May 2017.
Download the International Team Games.
Sharing our Journey
During the year, through the Juniors 100 celebrations we are setting out to raise the profile of The Boys' Brigade and specifically the Junior Section (Juniors) age group through increased visibility and media awareness - and we need your help to do this.
We would encourage you to post on social media through Twitter, Facebook and Instagram - making use of the #juniors100 hashtag. For more details on setting up and managing social media accounts go to leaders.boys-brigade.org.uk/facebookguidance.pdf.
Resources available to support your efforts:
- PR/Media Guide - containing advice on writing press releases and working with the media.
- Juniors 100 Challenge Template Press Release - a template press release linked to the Juniors 100 Challenge.
- Selfie Frame - a selfie frame was sent to each Company via the Company Captain in March 2017. Make use of your selfie frame during the year on meeting nights and also when you are out and about.
Logo & Cartoons
We have designed a logo for use at local and national level and this is available to download in a variety of formats including JPEG, PNG and EPS. The logo should be used alongside the BB 'adventure begins here' logo or Brigade emblem.
Download Juniors 100 Logo Pack.
We have also created some cartoons to help celebrate this significant anniversary, these include members with a giant birthday cake and balloons.
Download Juniors 100 Cartoon Pack.
Badge & BB Supplies Items
A special badge designed to mark the occasion of the centenary of the Junior Section is available from BB Supplies. The badge may be worn by Junior Section members on the right armband to the right of the service badge.
Other items available to purchase featuring the Juniors 100 logo include Football Rattle, Wristband, Karabiner Keyring Pen and Plastic Drawstring Bag.
View the product range and order online at shop.boys-brigade.org.uk.
Pre-Order Items
A number of items including t-shirts, polo shirts and baseball caps featuring the Juniors 100 logo are available on a pre-order basis through BB Headquarters. Once orders are received they will be delivered within 4 weeks. These items would be ideal to purchase for members to wear at your Juniors 100 events including camps and fun days.
To make your order please download and complete the Order Form.


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China Law Says You Must Visit Elderly Parents or Get Sued
The holidays are long gone, thankfully. Did you see your parents or someone elderly in you family? Did you visit them at their house or in a retirement home? No? Thanks to a new law in China, elderly parents who feel "ignored" or "neglected" by their adult children can now take them to court.
The amendment passed by China's National Legislation is updating the current law that states that family members must visit the elderly frequently or else face a law suite. The law does not clearly state how many times frequent is though.
This has been due to growing social network outrage over several elderly people being neglected and abused by other family members or nursing homes. It is felt that had the families visited more often, these deaths may have been prevented. One such story had a son and his wife beat the man's elderly mother when she asked for something other then the noodles they were serving her for dinner.
Great in theory, but I can see some old person suing their family for not being visited "enough" in a week or even every day. I hope they close up the loophole of what exactly is "frequent."


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TrueTransparency in other languages
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Description of TrueTransparency
Let's admit it: Windows Vista does have some graphical eyecandy that many of us would like to enjoy too, that is, if we could have it without having to give up on our beloved XP.
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Like I said, the program doesn't require installation and hardly uses any system resources. From the little icon displayed on the system tray you can change between two different skins, set the program to be run on Windows startup and also close it when you grow tired of so much transparency and want to go back to traditional Windows XP windows.
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If there's a museum you've wanted to explore that you haven't visited previously or an exhibit you've been meaning to see, ArtNight Pasadena tonight provides the perfect opportunity, and it's all free.
There is a choice of offerings from 11 cultural institutions and there's even a free shuttle service so you can park in one spot for the night or ride the Metro Gold Line into town.
One ArtNight venue is the Alyce de Roulet Williamson Gallery at Art Center College of Design, which is currently showing "M/M (Paris) - `M/Manifestation'," an exhibit of work by Mathias Augustyniak and Michael Amzalag. The two men have drawn from their experiences in art, music and fashion to create intriguing and inspiring graphic posters for two decades.
"M/M (Paris) embodies an expanded definition of what graphic design is for the fledgling 21st century," said Stephen Nowlin, vice president and director of the gallery. "They are visual image-makers, fashion designers, filmmakers, performance artists, freaks and geeks. And, be prepared: their 116 over-sized posters on display will knock you off your feet."
You can also visit the Alliance Francaise de Pasadena, Norton Simon Museum, Side Street Projects, Lineage Performing Arts Center and more for exhibits of photography, paintings and textiles, plus music and dance performances. For the complete list of participating venues and other information, call 626-744-7887 or visit www.artnightpasadena.org.


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With consolidated behemoths threatening the very existence of mid-sized law firms, joining a network can not only ensure the survival of a firm, but can offer the client an increased range of specific expertise and more competitive rates. At least, that's the theory.
For years lawyers have prophesised that a few global law firms will come to dominate the legal market's landscape. If that is to be the case, for those firms that fail to rank among the giants referral networks and relationships will be key.
Even now law firm network members insist that the economic downturn, and the resulting penny-pinching by clients, has validated the cheaper network model.
Spanish firm Garrigues' Club de Abogados was one of the first international law firm networks, created in 1966, when Spain was isolated from the international community under the Franco regime.
That group eventually disbanded, as have a number of networks since – most notably the ill-fated multidisciplinary partnerships that fell with Arthur Andersen and Enron – but the model is as strong as ever.
What follows are profiles of three of the most prominent networks.
Meritas was created in Minneapolis, Minnesota in April 1990 by Leon Steinberg, who had gone through a bad referral experience not long before. Steinberg referred a client to a firm recommended by a colleague, whose only connection with the firm was that he had a university friend practising there.
The work was passed on to this unknown university friend and the deal went through, but according to the client the service was woefully inadequate and so Steinberg got it in the ear.
Frustrated, Steinberg set about devising ways to select the best firms in regional markets and put in place processes to continually evaluate their performance. This constant appraisal and quality control became the hallmark of Meritas. Steinberg is no longer with Meritas, but his rigorous standards of quality remain.
"What distinguishes Meritas is [our approach to] quality," says Jean-Paul Bignon, name partner at Bignon Lebray & Associés and president of Meritas since spring 2009. "So when we send work to a firm we ask the client to give feedback, which gives rise to public grades, and these grades are available to all members of Meritas and our clients."
The feedback form given to clients is simple and comprises five questions where a client can give the firm that performed the work a mark out of five, with questions as to whether the job was done well, efficiently and at a good price.
If a member firm receives consistently bad grades it is referred to the Meritas member relationship committee, which decides the ailing firm's fate.
"Peer pressure is the best way to keep the quality level up," adds Bignon.
Meritas is made up of around 7,000 lawyers in 170 firms across 17 countries. The organisation's largest group of firms is still in the US though, where firms are chosen by market, as opposed to in Europe and the rest of the world, where Meritas picks firms by jurisdiction. This means there can be multiple Meritas firms in a single US state.
The law firms that make up Meritas are mid-sized, or as Bignon prefers to label them, "human-sized".
"In some markets this can mean a firm with 20 lawyers and in others one with 180," he explains. "But firms with a more human size know each other better and are closer to clients. Because of this Meritas is probably one of the best networks at providing an alternative to global law firms."
Another quality of Meritas firms that makes them an attractive alternative to global firms is the price. Bignon says some of his clients tell him that using Meritas is up to 25 per cent cheaper than a top international firm.
Meritas is now looking to expand its coverage in Africa, starting with South Africa, where it is looking for another member firm after the last one defected to join the Eversheds network.
Lex Mundi
"We have 22,000 lawyers in 160 member firms across 100 countries," says Carl Anduri, president of Lex Mundi, "which probably makes us the largest organisation – but what sets us apart is quality."
Lex Mundi is, by a wide margin, the most well-known law firm network, and looking through its roster of member firms it is difficult to argue with Anduri's argument about quality. The organisation consistently recruits the top independent firms in each jurisdiction: in Italy, Chiomenti Studio Legale; in Spain, Uría Menéndez; in Ireland, Arthur Cox; and in France, Gide Loyrette Nouel, to name but a few.
The UK and New York are open jurisdictions for Lex Mundi, where the organisation does not seek member firms, although many of its existing members have offices there, filling the void. The network has a set of protocols on how firms work together for a common client, with the aim of avoiding disagreements later on regarding how the deal will be managed, who will be leading etc.
Lex Mundi was founded in 1989, partly by Steve McGarry, who would later go on to establish rival network World Services Group (WSG). As one of the older networks, things tend to be pretty settled in terms of membership.
"Lex Mundi is a fairly mature network," says Anduri, "but we do take on firms here and there – we're looking at member firms for Serbia and Nigeria at the moment – and membership isn't permanent.
We review one-eighth of [our] firms every year and will look at replacing them if they're not the top firm in their market anymore.
"But the big changes recently have involved what we do to support our member firms."
One of the things Anduri is most proud of is Lex Mundi's professional development function, which helps to develop best practice in member firms and provides training materials.
"One of the best things we've done is the Lex Mundi Institute, which is for senior associates and junior partners, and intended to better equip them to work with multinationals and for new partners," says Anduri.
Another arm of Lex Mundi that goes beyond the typical law firm network offering is its pro bono work, which provides support for social entrepreneurs (people who start up businesses to advance social goals) around the world. Lex Mundi has been involved in around 580 projects of this kind. One saw US firm Alston & Bird use its burgeoning energy practice to help on a project setting up solar panels in schools in rural Africa.
World Services Group
WSG stands apart from Lex Mundi and Meritas as a multidisciplinary network encompassing law firms, accounting firms, insurance firms and investment banking advisers.
WSG was launched in October 2002 by McGarry who, as mentioned above, some years before also launched Lex Mundi. McGarry sourced and recruited all Lex Mundi's original members and even came up with the organisation's name after phoning a professor at Harvard University to get the Latin translation of 'world law'. This was in 1987 (although Lex Mundi officially launched two years later) and there was no Google back then.
But as technology advanced, McGarry – a self-confessed technophile – became more ambitious in his plans for what a professional services network could be. He wanted to expand Lex Mundi into a multidisciplinary organisation and use the internet to make associations more interactive. He pitched his idea to the board, but found little support.
"The idea I had for WSG, which I also presented to Lex Mundi, was that of a multidisciplinary network, which I believed would increase referrals and access to expertise," says WSG president McGarry. "I'm a big technology person and thought things were changing because of the internet.
"I wanted to take the scope of representation at firms beyond just one or several contact persons at each firm so that everybody could participate, and so that searches were not only based on geographic location, but also individual expertise. Each lawyer's expertise and experience goes beyond their jurisdiction.
"If we could capture this expertise using the internet it could increase participation levels in the network as well as access to resources beyond a certain location."
His answer was to create WSG, a multidisciplinary network with social networking-style profile pages for members, similar to what you might see on MySpace.
"Within the group there's transparency," says McGarry. "If I want to know everyone who has IBM in their profile I can look it up, see who was the in-house counsel there and call them and ask about that. In other networks there's no transparency – you just pick a location and a person."
WSG has around 12,000 member profiles online and a law firm membership of 135, covering 142 jurisdictions. Total membership at the firm is 159, meaning that law firms make up the vast majority of the membership, but McGarry is fastidious about the firms he chooses to join the network, corresponding for up to two years before admitting them.
"Ninety per cent of our firms are among the top five largest in their jurisdiction," says McGarry. "A typical WSG firm in the US is 150 years old, but it might be younger in Central and Eastern Europe. They're usually full-service or commercial law firms and we look for those that have a particular reputation in their country, like a Garrigues in Spain or a Shepherd & Wedderburn in Scotland – [firms that], if you asked a taxi driver to take you there, you wouldn't have to tell them the address."


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Country retreat
A few days getaway to Chiang Dao
05.12.2011 - 10.12.2011
View Just a big holiday on ClareAndTom's travel map.
Chiang Mai wasn't as attractive as we'd hoped so we escaped to the countryside for a few days. Chiang Dao was only an hour and a half away on a shiny bus, but it was a relaxing retreat from the city.
Like a magpie, Tom was drawn to the shiny roof of the bus we caught to Chiang Dao
Despite being a bit templed-out we still went to visit some of the wats at the base of the mountain close to where we were staying.
Samnak Song Tham Pha Plong is a monastic centre up 500 steps
Clare couldn't resist taking this picture of a monk hoovering the cave temple
Tom outside another cave temple
Although we'd left the city to relax, we couldn't sit still and hopped on bikes to explore the surrounding countryside.
Another temple we passed on the way
We cycled up a steep hill to this golden chedi which was still being built
The chedi had great views across the valley to the mountain
Our hand-drawn, and definitely not to scale map, advised us to take the 'beautiful road' into town. This was quite a long detour, but did give us great views of Doi Chiang Dao, apparently Thailand's highest limestone peak. No matter where we cycled, the imposing mountain always dominated the skyline. The 'beautiful road' was indeed very picturesque, taking us past orange groves and golden fields where rice was being threshed by hand.
The town was holding its Tuesday market. In sharp contrast to Chiang Mai's touristy Walking Streets, this is what we'd call a big pants market, selling just regular everyday stuff to local people without an ethnic mask in sight. We got some breakfast and some picnic supplies for later.
We were curious about these snake-like strings of balls, so tried some. They turned out to be tasty little rice sausages
Our sketch map suggested that there were some hot springs just a few minutes cycle away from town so we set off with our picnic to find them. After an hour on a bumpy dirt track, we finally arrived at a collection of concrete pipes next to a river. The setting wasn't the most scenic, but we enjoyed soaking in the hot water.
Tom in one of the hotter pools. There were hotter ones but we couldn't even dip our toes in them, while some Thai ladies completely immersed themselves in the scalding water
After the heat of the pools, the cold mountain stream was really refreshing. The pipes in the background carried hot water to the local village
Our ride home gave us more stunning views of the mountain
Relaxing with crisps and Chang beer in the garden after a tough day of sightseeing
From Chiang Dao we travelled straight to Bangkok, catching an overnight train from Chiang Mai. This gave us 24 hours in the capital before our flight to New Zealand. We used the time to revisit Chatuchak market and check out a photo exhibition documenting the country's recent floods.
Thailand or England? Chiang Mai's mock-tudor railway station
A photo from the exhibition, showing the extent of the flooding
This photo from the exhibition showed why we couldn't visit Ayutthaya
Departing from the space age airport in Bangkok
Posted by ClareAndTom 16:54 Archived in Thailand


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From The Atlantic
The economic crisis decimated the Irish capital. But two years after a massive bailout, a new kind of city is emerging.
National coverage of ruin and revival gloss over deeper truths about these cities.
A wetlands restoration project in Boston is a cautionary tale about making bad decisions in the first place.


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A high, singular butte called chimney rock was conspicuous for many miles; also a long one called the Table.
The surrounding country can be seen for many miles from its summit, and chimney rock shows very plainly.
Elder Pratt taking observations to tell the distance our road lies from chimney rock.
chimney rock lies southeast, opposite detached bluffs of various shapes and sizes.
I hope he will frequently repeat his visits to chimney rock, and acquaint me with the results.
chimney rock is about twelve miles further, and seven miles from where we stop tonight.
Even the shadow cast by old chimney rock, after which the place was named, added a darker aspect to the scene.
We saw the chimney rock which stood out by itself like a chimney after the house had burned.
chimney rock shows very plain and appears not more than two miles distance but is no doubt five miles distance or over.
chimney rock is one of nature's freaks, resembling a stick and mortar chimney of pioneer times.


text:
Naketano is a new fashion label from Germany with a very globalized style. The graphics are very simple, but with wonderful colour choices. I love this design.
part sneaker part rainboots - these are wild
what an amazingly beautiful statement necklace. there is so much detail to it's design. it has such a regal aura about itAdded 8 Years Ago from Brookandlyn
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looks comfortable and stylish. it'll be perfect for spring plus i love the color.


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Woman is scammed by someone claiming to be from the Internal Revenue Service
WHEATFIELD – A Schultz Road woman was defrauded of more than $5,400 from someone claiming they were from the IRS and telling her she owned back taxes.
According to the Niagara County Sheriff Department on Tuesday an unknown male suspect coaxed the 39-year-old woman into purchasing 11 different reload cards from Home Depot. The woman said she felt something wasn't right, but was too afraid of going to jail that she followed the man's directions.
The victim said the man told her she owned back taxes and if she did not immediately pay her taxes she would go to jail.
The woman was sent to Home Depot, while she remained on the phone with the man, and told to purchase $2,188 worth of cards and provide him with the key codes. After she did this he told her she still owed more and was told to purchase $3,290 more worth of cards and provide the key codes, which she also did.
Deputies referred the case to the IRS Fraud Department and the Niagara County Sheriff criminal investigation bureau.


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Mothers Day
Take a short visit to London Lancaster Gate this Mother's Day and treat her to a day out she truly deserves, Mother's Day Pampering, A special lunch for a special person and countless west end shows are certain to entertain you throughout the day.
What every mother really wants; a pampering day in one of London's spas. What better way to show your mum how much you care than with relaxation, facial masks and cucumbers over the eyes!
Of course no Mother's Day is complete without treating her to a meal. London has a plethora of dining establishments suited to all different tastes, No matter what cuisine you like, there's something to satisfy your stomach.
Need an idea for some perfect evening entertainment? A musical in one of West End's many Theatre's. Including astounding performances such as 'Thriller', 'The Lion King'. and 'We Will Rock You'.
However you spend your Mother's Day, why not treat her to a night away from all the stress in a hotel in London Lancaster Gate, Elysee Hotel is offering 10% off any stay in March.
Go Back


text:
At Seaside Shoes we respect the privacy of our customers. The information we collect through our web site will be used for our order fulfillment and marketing purposes. Users who provide information may receive advertisements by email or by US Postal service such as catalogs, brochures, flyers, post cards and /or announcements about products and special offers.
Users who do not wish to receive these communications may remove their information from our database by visiting the following web address: http://www.seasideshoes.com/unsubscribe or call 480-614-9490. An unsubscribe link will also accompany any email advertisements.
All information collected by customers is provided voluntarily to receive our products and services. We at Seaside Shoes do not sell or disclose ANY information about our customers or visitors to our website to any other party or parties for any reason. We strongly disapprove of "Spam", unsolicited Faxes and telephone solicitations and will not participate in that type of activity or in any activity that compromises the privacy of our customers. We may employ clickstream tracking, automatic logging files or cookies to track usage patterns on our web site only. We do not collect personally identifiable information.
Thank you for visiting our web site. You may feel free contact us pertaining to this Privacy Statement or any other issues by phone (480-614-9490), US Mail (Seaside Shoes, 2004 W Fresh Aire St, Flagstaff, AZ 86001), FAX () or email (email@example.com).


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An op-ed by a leading Christian conservative in the National Review is getting a great deal of attention for its ludicrous claim that Jesus wants you to have guns. David French, who was a Senior Counsel for the Alliance Defense Fund (ADF) — a top Christian legal group that changed its name to the Alliance Defending Freedom around the time it started getting bad press for a lawyer who was ultimately convicted on charges related to child pornography with her own daughter — writes "The Biblical and Natural Right of Self-Defense," to make the cherry-picked and biblical-misinterpreted verse claim.
"Simply put, self defense is a biblical and natural right of man," French argues, adding, "There is nothing about the cross that requires me to allow someone to kill my family — or anyone else for that matter. Indeed, I have a moral imperative to come to the aid of those in distress."
Leading Christian Conservative: Jesus Wants You To Have Guns
Current Status: Blessed (1)
Seeded on Mon Jan 28, 2013 1:12 PM
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text: OverviewBack to top Nutiva - Organic Superfood Hempseed Raw Shelled - 12 oz. Item# :76545UPC# :692752000317 Brand:Nutiva Size/Form:12 oz. Ship Weight:0.83 Servings:11 Dosage:3 Tablespoon(s) Nutiva - Organic Superfood Hempseed Raw Shelled - 12 oz (340 g) Nutiva Organic Superfood Hempseed Raw Shelled is rich in protein! With omega-3 and minerals, hemp is the world's most nutritious seed. The hemp seed is the richest known source of polyunsaturated fats, containing a perfect 3:1 ratio of omega-6 linoleic acid and omega-3 linoleic acid. In fact, the hemp seed balance of Omega 3 to 6 fats is the perfect proportion for human dietary needs, making hemp an ideal addition to a healthy diet and lifestyle. Nutiva simply removes the seeds' hard shells, yielding a 100% raw culinary product that tastes like pine nuts. Enjoy straight out of the bag or sprinkle on your favorite foods. Certified Organic & Non-GMO Made from Raw Hemp Seed Gently Cold-Processed, Never Hexane-Processed Always Chemical Free Unrefined Nutiva Organic Superfood Hemp Protein ShakeFrequently Asked QuestionsAre Nutiva's hemp products raw?Yes, Nutiva's hemp products are cold-processed (under 104°F) from raw, live hemp seeds. Nutiva utilizes a mechanical process to remove the hard shells, yielding their delicious shelled hemp seeds. Nutiva's hemp oil is expeller-pressed from the seeds without the use of hexane or other toxic solvents. Their hemp protein powder is made from specially milled hemp seed cake with the oil removed.Why is Nutiva's commitment to Fresh Is Best important?Everyone knows fresh foods and oils taste better and are more nutritious. Nutiva is committed to offering the freshest products available. They guarantee this by utilizing the optimal manufacturing and storage methods for each product. They also mark the production and "Best Before" dates on all their products.How should I store my hemp seed, hemp oil, and hemp protein powder?It is best to keep hemp products refrigerated or in the freezer and to use them within 8-12 weeks of opening. You can also store unopened hempseed products in a cool dry place such as a basement.Are hemp foods legal to import, buy and consume in the United States?Yes. The case HIA v DEA established that hemp foods are exempt from control in the Controlled Substances Act. An excellent overview of the case can be found on the Vote Hemp web site on their DEA Hemp Food Rules page. If I recently consumed hemp foods, could I fail a drug test?If the only source of the psychoactive THC in your body is from hemp foods, produced from Canadian grown hemp seeds and eaten in reasonable quantities, it is virtually impossible to fail a drug test by ingesting hemp foods due to the fact that THC levels in Nutiva products are barely measurable. The TestPledge program is a voluntary commitment by the North American hemp food industry to limit THC concentrations to levels where they cannot result in positive drug tests. Nutiva joined the TestPledge program in 2001. Nutiva's hemp food products meet Canadian government and TestPledge standards for hemp foods. 10-17-2007Here is an e-mail Nutiva received about Nutiva Organic Hemp Protein powder and drug testing from a Department of Defense employee: "I work for the Department of Defense and was finally selected for random urinalysis after 18 years. I wasn't the least bit worried - until that night when I went home to fix a fruit shake in which I use your hemp protein powder. As I took it out of the refrigerator, it suddenly occurred to me that it has a very small amount of THC in it. Having been a drug/alcohol abuse officer in the Air Force years ago, I understood the potential implications, including the fact that THC is detectable far longer than many drugs of abuse. I called Nutiva the next day, and was told that because you can't ever know what other behaviors a customer may be engaging in, you cannot say for certain that your products could not cause a positive urinalysis for THC. However, I was assured that it was HIGHLY unlikely by itself - especially the protein powder because of the way it's processed (i.e. lower oil content than some other products). I promised to provide you with feedback either way my test turned out. My understanding is that the Department of Defense uses state-of-the-art testing. I passed, despite using your hemp protein powder multiple times every week for months. I know it's no guarantee, but it may relieve others who are not using illegal substances but who may be using your products, and become concerned about drug testing. Thanks. "What is the difference between hemp and marijuana?Marijuana and hemp both come from the same species of plant, Cannabis sativa L., but from different varieties. There are different varieties of Cannabis, just as Chihuahuas and St. Bernards are different breeds of dogs, Canis familiari. Marijuana is the flowering tops and leaves of psychoactive varieties of Cannabis that are grown for their high THC content. Hemp, also referred to as industrial hemp, are low-THC varieties of Cannabis that are grown for their seeds and fiber. Hemp is grown legally in just about every industrialized country except the USA.What is the recommended daily intake of hemp seeds?Health practitioners suggest three to five tablespoons of shelled hempseed per day.What is the difference between hemp hearts and hemp seeds?Nothing! Hemp hearts are the same shelled, nutritious, organic, raw food as shelled hemp seeds. Some people refer to them as hemp hearts and some refer to them as shelled hemp seeds, where the hard outer shell of the seed has been removed. Whatever you call them, they are tasty and nutritious!What is the recommended daily intake of hemp oil?Health practitioners suggest one or two tablespoons of hemp oil per day.Why is hemp so nutritious?Hemp oil contains the most essential fatty acids (EFAs) of any nut or seed oil, with the omega-3 and omega-6 EFAs occurring in the nutritionally optimal 1:3 ratio.Why are essential fatty acids (EFAs) important?Essential fatty acids cannot be produced by the human body; they must be obtained from your diet. As the name implies, they are essential to your health and well being. Seventy percent of adults who eat a typical Western diet do not get enough omega-3 fatty acids, and at the same time, they get too much omega-6 fatty acids. This imbalance can cause a wide range of health problems.What are the benefits of hemp vs. flax?Shelled hempseed is more easily digested than ground flax seed, while whole flax seed passes through your body undigested. Hemp seed and hemp oil also contain higher-potency omega derivatives, GLA and SDA, which flax seed lacks. About NutivaIn a world where the industrialized food system has led everyone down a tangled path, where food choices have been reduced to the lesser-of-evils, and where distrust reigns, Nutiva are the champions of the greater good. Tireless seekers of pure and delicious foods that will nourish your body and the planet, Nutiva has devoted themselves to a dream, a vision, a mission. They will revolutionize the way the world eats! And in so doing, they will bring nourishment and balance, health and well being, sustainability and community to people and planet. Nutiva knows change is hard but they want to make it easy. They went out looking for the kind of foods that packed a powerful amount of nutrition into every bite, so that you could make small changes to big effect. Nutiva found superfoods—nutrient-dense powerhouses that can also be grown and processed in a sustainable way. These are foods that are truly good for you and for the planet. They're foods like hemp and coconut, chia and red palm. They're organic, full of vital nutrition, easy to use and delicious additions to your diet. Nutiva says food doesn't have to be a choice between the lesser of evils. Let food lead everyone to a better world. Super people deserve superfoods. Come join Nutiva in their mission. Together, you and Nutiva can change the world.Social and Environmental ResponsibilitySocial and environmental responsibility is a core part of Nutiva's culture and business. They are committed to nourishing people by providing the purest quality product and reducing their negative impact on the planet. From sourcing 100% organic products, to obtaining fair trade certification, to greening their facilities and operations, to funding tree planting at schools in their local community, Nutiva is constantly seeking ways to better protect their environment and ensure a better quality of life for employees, customers, and the communities they serve.


text:
Regex is driving me nuts tonight.
what I am trying to do ( as illogical as this goal may sound ) is to eliminate open/close tag pairs and their content. For example, in the following, I want to eliminate the part in red:
hey some more stuff
in this example i want to target the open span.. its class... its content and then its closing span tags so that I get this :hey( sorry, am being redundant)
I figured this was a job for preg_replace and a GOOD regex expression, this is what I have thus far...
thinking that the regexp expression I created means the following...( look for a pattern^< that begins with "<" and is followed immediately by (.+) a pattern containing one or more charters ( captured pattern #2)\s? maybe followed by a space or no space.* maybe followed by 0 or more charcters>)and lastly an ">".* after that there be 0 or more characters ( then another pattern </ which starts with "</" and is followed by (?(2)(.+))a pattern containing one or more charters which MATCH the characters of captured pattern #2 and is followed by >) / and lastly an ">" , end search...
somewhere I am off... I would appreciate any fresh perspective on this...
thanks in advance
maybe something like this:
function removeTagPairs($html)
$c = 0;
$html = preg_replace('#<([a-z]+)[^>]*>[^<]*</\\1>#s', '', $html, -1, $c);
return ($c > 0) ? removeTagPairs($html) : $html;
It's recursive so that if you had something like
hey some more stuff
it would first remove the inner more tags, then the outer  tags.
It won't remove things like: some more stuff
That will break under two potentially valid conditions.
1) if nesting occurs:

Will break it.
2) Closing  tags which don't belong to the correct pair:

Will be removed

Will be removed
Should be removed but won't be.
The best solution? Don't use regex to alter HTML. Use DomDocument.
Hi Tom - I'm not arguing that DomDocument wouldn't be a safer bet, but to my eyes neither of your examples breaks the regex I posted - it handles nesting (as in your 1st example), and your second example is invalid html and as such shouldn't be removed if I'm understanding the OP's goal correctly.
Well am not altering the DOM.. I am writing a PHP script parser. the idea kinda 1-upping wordpress, in a way. the data you saw will be reversedd and the tags closed.
so the input is:"hey some more stuff "
will output :" "
and both of those will be wrapred around some other generated code...
so as to complete a wrap around a script tag. I have got the whole thing works... except when there is an already closed tag pair as shown above... :/
Am not sure if DOMDoc applies here
Oh one more question cause I like your format...why did you use '#' instead of' / ' to open and close the expression?
and is "/\1" how you reuse a captured pattern?
I like to use symbols that are less likely to occur in the target string - it requires fewer escape characters and therefore becomes easier to read - /'s occur in html often, but not pound signs.
almost - "\1" (without the quotes). the / is part of the closing tag
ok, different strategy.. is there a way to do a negate... as in any character BUT ">"
oops, strike that
I am confused for one thing... I have entered your function...
function removeTagPairs($html){ $c = 0; $html = preg_replace('#<([a-z]+)[^>]>[^<]</\1>#s', '', $html, -1, $c); if ($c>0) {echo "more!!!";} return ($c > 0) ? removeTagPairs($html) : $html;}
call it from : $wraped=removeTagPairs($wraped); ( I know it goes to remove tag pairs as I have tested this already)but the preg_ always returns false...
this now baffles me more as:
did I make some horrible typo...? do I need a version of PHP higher than 5.2.6 for this to work?!?!
Ah I thought the OP wanted to remove a specific tag and its contents not every tag.
dresden_phoenix: If your input length is long it's likely you're running into this bug: http://bugs.php.net/40846
To get around it use
ini_set('pcre.backtrack_limit', 10000000);
ini_set('pcre.recursion_limit', 10000000);
thanks guys.. actually it works very well .. the hitch was this
I had the same problem earlier, on a javascript. I never knew/keep forgetting to double escape.


text:
Living the Haitian experience: Lynn students will forgo modern amenities, live in the center of campus for one week
Published Apr. 02, 2009
A group of Lynn University students will go without electricity, running water or even cell phones for an entire week later this month as they live in a shelter they will build at the center of campus. The goal is, through several events April 13-17, to raise awareness about the plight of Haitians living just an hour's flight away from Boca Raton.
The participating students are all members of Students For The Poor, a campus group organized in support of Food For The Poor, the international nonprofit dedicated to alleviating hunger and suffering in Haiti and elsewhere. The house they will be living in will mirror two others that Lynn students have raised money for and erected over the last year.
Gary Martin, Lynn's associate dean for student wellness, has led one trip to the country with Food For The Poor. He says this is the first time a group aligned with the nonprofit is doing an event of this kind. It's an idea that came directly from Lynn students.
"This was their idea; something they wanted to do," he said. Groups of Lynn students have spent their last two Spring Breaks in Jamaica and Haiti working on behalf of Food For The Poor. And two dozen students were in Jamaica with the group for two weeks during Lynn's new January Term this year.
"So many of them come back changed by these experiences," Martin says. "They're hungry to help their fellow students see what they saw, and experience what they experienced. They can't do that from here, necessarily, but I think with this week they're hoping to give them at least a glimpse."
The week will start with the building of the house, a pre-fab building that will be supplied by Food For The Poor and built by students in the Perper Plaza, located outside of the Lynn Student Center at the heart of campus (building is scheduled to begin at 10 a.m. on Monday, April 13). Four students will stay in the house for an entire week, and will subsist off of a typical Haitian diet. They will leave the house only to attend class and occasionally, to shower at a nearby residence hall.
Also during the week, students will host a 5K Walk/Run on Wednesday, April 15, from 4:30-6:30 p.m. Students will simulate traveling the distance from campus to Haiti by team walking a predetermined campus route until they reach a combined 1,000 miles. The Lynn Runner's Club will join them and donations will be solicited.
On Thursday, April 16, at 6 p.m., Students For The Poor members will host a forum on campus to discuss their experiences in Haiti and Jamaica. Food For The Poor Executive director Angel Aloma will be on hand to address the group as well.


text:
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Of course, not every musician needs the exact same accessories, which is why Electro-Harmonix offers a wide variety of options for all players. This means that regardless of your needs, the odds are good that you'll find what you need right here. As always, it might be in your best interest to start by looking at some of Electro-Harmonix's top-selling accessories. For example, the 12AX7EH Preamp Tube is a great option for performers who are looking for high gain combined with low noise. Able to produce a detailed musical tone that will go a long way in bringing your sound to life, this tube is not to be missed.
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Windows users: When the image is fully loaded, please click on it with the right mouse button and then select "Set as desktop background" or "Set as wallpaper" from the menu, according to your operating system version. Users of other operating systems are advised to follow the instructions for their system.
More photos:
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a Kitten
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Jul 10, 2013 - Bryan Spears, LanderThere has been a great deal of furor lately over the subject of Fremont County EMS. Much of this has stemmed from complaints made from a few individuals in the Dubois area, and a great deal of public attention has been drawn to the agency.
I feel I am in a unique position to offer some insight into the workings of the EMS agency, and I hope that I can help educate people a little about what is going on right now. I have worked the last four years as a patrol officer for a local municipal police department, and the last 2 1/2 years as a part-time medic for FCEMS, typically 24-36 hours a week.
Working in both local governments and seeing what goes on in this county, and how things are run has certainly been an educational experience. I have recently tendered my resignation to both agencies as I have accepted another job out of state, and I feel that I can offer some insight without being subjected to influence or bias due to my employment situation.
I have watched with great interest as a lot of controversy has evolved the past few months regarding service to the smaller communities of Dubois and Jeffrey City. I have read the complaints of slow response times, and lack of availability in some situations. As someone who has been heavily involved with the agency the last 2 1/2 years I am personally aware of the details of why some of those who are complaining the loudest are unhappy. I can categorically state that I know for an absolute fact that many of the things that were said are untrue, and there are some very disgruntled former EMTs who are unhappy about the fact that they were not able to perform at the level of service demanded by the agency and the people it serves.
However, a fair point has been made that service to some areas is much slower due to lack of staffing.
Unfortunately, it seems that out of this situation, one of the "solutions" that has evolved is an idea of reducing full-time staffing even further, and depending more heavily on volunteer first responders and medics living in those areas. I have even heard that some county officials have suggested that FCEMS attempt to recruit jobless people to fill in these roles. I do not believe that most of the people in Fremont County are aware of the impact this decision would have on the level of emergency medical services available to them.
In the first place, the unfortunate truth is that not everyone is suited for the role of emergency medical technician, due to a variety of reasons. There are a great many possible issues that are involved with hiring people for this job. The person must be able to take time out of their schedule to train and attend classes for six months. The person must be able to pass state licensing tests and exams, and must be able to pass a state criminal history check.
If you call 911 for an emergency would you want someone coming into your house that has a history of theft, burglary, or drug abuse? Or would you want to know that the agency sending the EMTs has been able to uphold their standards for hiring based on integrity and personal character?
If you or a loved one were in dire need of medical help, who would you prefer to have arrive at your house when you called 911? A part-time volunteer who has been through one class and occasionally responds to
calls for free as the work load and interest level dictate, or a full-time professional who attends training on a daily basis, every shift, and is thoroughly versed in the proper responses to medical emergencies?
Working with FCEMS both as a medic, and as a responding law enforcement officer on critical incidents, I have been able to witness the stark and tremendous difference that usually exists in the competence and confidence levels between part time volunteers and full time professionals. While I believe it is very admirable that there are individuals in the community who wish to help others around them, it does not change the reality that there is a large measure of difference in the quality of service level from full-time professional medics who have made it their passion and life calling to train and respond to medical emergencies.
Two different paths are possible FCEMS. The would allow for permanent. full-time staff in Lander, Riverton, and Dubois, as well as placing an ambulance in Jeffrey City.
Toughly 6,000 ambulance calls that are serviced by FCEMS in this county every year. This is a number that will only increase as the population continues to age. These medics will be required to attend further training during each shift they are on call, and they will be thoroughly versed in responses as they deal with multiple calls each and every shift, gaining valuable experience and increasing their skills.
The other option is to reduce staffing levels, eliminate many of the current medics, and rely on volunteers to respond to all of these calls. At a time when there are many people in the community asking for a more
responsive level of service, they are instead facing the option of a greatly reduced access to professional emergency medical services.
This would be a tremendous step backward for the people of Fremont County, and it would mean the difference between life and death in some cases. There is no way to realistically expect people to monitor for calls, and respond from their homes or jobs in as timely of a fashion as a full time crew. There is no way to realistically expect the part time volunteers to be capable of the same level of training and expertise as a full time medic. And there is no way to realistically expect people who are truly talented, gifted, and motivated, to volunteer their time to such an extent when they can make a living pursuing their passion elsewhere. The result of all of this will be that the people of Fremont County will experience lower levels of service.
I don't think anyone would argue that emergency medical services are among the most important services rendered and assisted by the county. In the last 2 1/2 years I have seen a very marked increase in the level of professionalism of the agency. I can list in detail many steps taken seeking to improve the agency and move it forward. It would be a tragic shame for the community if this were stopped and reversed.
If you feel that this issue is important, I urge you to contact your Fremont County Commissioner and ask them to ensure that we continue to move forward and not backward. It would be a great disservice to the community if a few individuals personal gripes and concerns were allowed to damage the level of response that any of our people can expect when they or a loved one need help. If anyone has any questions they would like to direct to me on this subject, I can be reached at firstname.lastname@example.com.
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text:
Search for silo mad android review
Silo MAD – Android Game Review
Overview Silo MAD is a killer little RTS game from Plasmaworks that puts you right in the middle of a Nuclear War. You'll have to acquire land, defend it and launch your own attacks on the enemy… and you won't necessarily be doing things in that order. Some levels will start hammering you right of the bat, while others permit you to buil...Read more
● Koran (Quran) FREE ●4.2(289)
Koran (Quran, Qur'an) AppEnglish translations of the Koran (Al-Qur'an, Quran) by Mohammed Marmaduke Pickthall (1930) and John Medows Rodwell (1861) as a free e-book app with voice output (TextToSpeech...


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Silver Save the Dates
Refine Your Search
Product Type
Design Color
Special Features
Card Format
Paper Type
94lb Matte Paper 115lb Matte Paper 130lb Matte Paper Textured Paper Shimmer Paper Photo Paper Kraft Paper
Print Type
Love It!
At Last - Foil Save the Date Card
Love It!
Cheers - Foil Save the Date Coaster
Love It!
Love Declared - Save the Date Magnet
Love It!
Sweet Antique - Save the Date Magnet
Love It!
Buck & Doe - Save the Date Card
Love It!
Vintage Vision - Save the Date Card
Silver save the dates are some of the most elegant and eye-catching save the dates you'll find today. We offer a beautiful variety of save the dates featuring shimmering silver foil and silver faux glitter. Your guests are going to love receiving these unique and creative designs, which means they'll be more than excited to put your wedding date on their calendars! We offer save the dates in other foil colors as well. If you like the shine of silver, you might like our collection of gold save the dates as well.


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Subject: Re: [htdig] $(NEXTPAGE) does not work in header
From: Gilles Detillieux (email@example.com)
Date: Fri Jan 05 2001 - 09:19:57 PST
According to SMantscheff:
> --- start of header file ---
>
Die Suche nach ${WORDS} ergab folgende Resultate [Seite$
> {PAGE}/${PAGES}]:

> --- end of header file ---
> It seems that the $(NEXTPAGE) variable does not work in the header files,
> while $(PREVPAGE) does. I've got a search result with 4 pages, so both items
> should appear. What am I missing?
Hard to say for sure. Which version are you running, and what is the
value of maximum_pages in your config? The logic htsearch uses is that
if the current page number is less than maximum_pages, it will create
a link for the next page, using the value of next_page_text as the
link description text. If this string is empty, it could result in an
"invisible" link, i.e. the  tag and the  tag with nothing
in between. If the current page number is equal to maximum_pages, it
will set NEXTPAGE to the value of no_next_page_text, which commonly is
an empty string. In other words, NEXTPAGE will normally be empty for
the last page of search results, while PREVPAGE will normally be empty
for the first page. Check your values for all of these attributes above,
and take a good look at the resulting HTML output of htsearch.
Also, take a close look at your config file and templates for any typos.
-- Gilles R. Detillieux E-mail: <firstname.lastname@example.com> Spinal Cord Research Centre WWW: http://www.scrc.umanitoba.ca/~grdetil Dept. Physiology, U. of Manitoba Phone: (204)789-3766 Winnipeg, MB R3E 3J7 (Canada) Fax: (204)789-3930
------------------------------------ To unsubscribe from the htdig mailing list, send a message to email@example.com You will receive a message to confirm this. List archives: <http://www.htdig.org/mail/menu.html> FAQ: <http://www.htdig.org/FAQ.html>
This archive was generated by hypermail 2b28 : Fri Jan 05 2001 - 09:31:51 PST


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Resurrecting The Mall
"[N]ews of the enclosed shopping mall's death may have been premature, with some developers finding creative new ways to put them back in fashion.
In Canada, there are more than 1,000 community and regional shopping centres, which make up 60 per cent of the country's total shopping space. Many of them are now in a state far different from when they were cutting-edge facilities, taking Canada by storm in the 1950s.
[T]here's big money to be had in densely packed urban areas where real estate is scarce, incomes are rising and shoppers are many. And there's less competition for fixer-uppers in the mall business, as pension funds and other institutional players prefer to focus on high-quality investment.
But the redevelopment boom is also fraught with risks that don't come with the greenfield developments of new shopping centres. Disputes with local property owners, negotiations with existing tenants and logistical headaches – from parking to road access – help put the "grey" in greyfield redevelopments.
For the few sophisticated companies that can work city councils as well as a bulldozer, the rewards can be great.
Developers taking on mall renewals must be on top of retail trends and the constant change in consumer appetites...so this year's hot renewal can be the next decade's tired old mall – again, needing a facelift."


text:
VinaGecko ShoeShop – Download Responsive Joomla JoomShopping Template
VinaGecko ShoeShop is responsive Joomla 3.x Template powered by JoomShopping e-commerce component. As its name says, its primarily developed for selling shoes and accessories online.
However, the clean design of this template allows you to use it for any other kind of online store. Aside from just looking beautifully polished and clean, it comes packed with features and options, powerful Helix II Framework, 5 presets options, 6 popular Joomla 3.
x Extensions from VinaGecko: Vina Jssor Image Slider, Vina Product Carousel for JShopping, Vina Category Menu for JoomShopping, Vina Vertical News Ticker, Vina Product Ticker for JShopping and Vina Treeview for JShopping. Its easily configured various modules positions and a lot other best and selected extensions help you to develop your site in no time.


text:
|Web Site Information :.
|Site Info Whois Traceroute RBL Check
Sonny-Bob Lodge Walleye Fishing on Oba Lake, OntarioDescription: Fly-in fishing and hunting on Oba Lake in Northern Ontario.
Keywords: Oba Lake, remote, fishing, fly-in, remote fishing, hunting, fishing, trout, fish, fly, wilderness, adventures, expeditions, hiking, horseback, canoeing, biking, trail, riding, ranch, lodge, lake, cabins, lakes, cabin, meals, lodging, nights, trips, hunting, trip, adventure, outfitters, trophy, hunts, hunters, hunt, wildlife, scenic, forest, forests, refuge, timber, byway, fishermen, fisherman, fished, camping, campsites, campground, campgrounds, campsite, campers, hookups, pristine, scenery, unspoiled, breathtaking, hearty, boat, boats, outboard, outpost, outposts, accommodations, heated, complimentary, secluded, rustic, seclusion, anglers, tackle, bait, angler, angling, rods, moose, bear, grouse
Tags: com, sonnyboblodge, lodge, sonny, bob, lake, oba, fishing, ontario, walleye, hunting, here, click, guests, map, recent, gallery, main, email, photo, page, rates, location, directions, northern, fly, cottages, remote, miles, only,
|IP Index TLD Index Domain Index Site Index
|Copyright © 2013 dawhois.com


text:
Early Development
The earliest Sikhs gathered to hear the teachings of the Gurus and sing their hymns. The last of the ten Sikh Gurus died in 1708, passing on authority jointly to the community (Panth) and scripture (Granth).
Schisms and Sects
Early schisms, revolving around issues of family succession and the authority of the Gurus, were resolved around 1700 when the Sikh community was unified as the Khalsa (sovereign body). In the centuries that followed, minor traditions formed within the larger community, but the Panth (community) remains a largely unified body.
Missions and Expansion
Sikh congregations spread throughout the northern part of the Indian subcontinent through proselytizing and trade, from contemporary Afghanistan to eastern India. Sikhs today do not expend much energy in proselytizing, but a diaspora of two million Sikhs has spread communities to East Africa, Southeast Asia, Europe, and North America.
Exploration and Conquest
Sikh warriors contributed to the splintering of the great Mughal empire in the 1700s. By the early 1800s, a kingdom ruled by Sikhs extended in the four directions around Punjab. By 1850, much of that kingdom was annexed by the British in their conquest of the subcontinent.
Modern Age
Today, 20 million Sikhs make their home in India. Not living in a sovereign Sikh nation has been a point of contention over the decades, as the Sikh ethos demands independent rule. Nevertheless, there is a large diaspora of Sikh communities around the world.


text:
FDA meeting, July 13-15, Greenbelt, MD, USA
Pekka Collin, MD, Ph.D
Medical School, FIN 33014 University of Tampere, Tampere, Finland
Email email@example.com
Talking points (slide 1)
1. Rationale behind and explanation of a retrospective analysis of gluten levels in a gluten-free diet to establish a threshold level
2. Specifics/details on the development/use of the gluten exposure table featured in 2004 article on thresholds
3. Variability of sensitivity to gluten among celiacs, including relative sensitivity to different grains of concern and related food ingredients (e.g., oats & wheat starch) – Northern European View
1. The compliance to gluten-free diet is good in Finland, also in patients with clinically silent disease. Most of the patients use wheat starch based gluten-free products (slide 2).
Intolerance to cereals is not a specific sing of celiac disease (slide 3), and studies based on symptoms may be unreliable. We have 10-year biopsy proven data on mucosal recovery and quality of life in patients with celiac disease.
The mucosal recovery has been complete in patients who adhere to strict gluten-free diet (slide 4). Quality of life is good (1), malignant complications rare, and mortality rate not different from that in the population in general (2).
This prompted us to investigate, what is the threshold for residual gluten in wheat-starch based gluten-free products, which have been used successfully in Finland more than 40 years?
2. Trace amounts of gluten were found in both naturally gluten-free and wheat-starch derived products (slide 5).
The median daily use of flours was 80 g (range 10-300), and mostly less than 100 g (slide 6).
Provided that the threshold of gluten content is set at 100 ppm, and the daily flour intake is 200 g, the daily gluten amount does not exceed 20 mg (slide 7).
3. The sensitivity to gluten is different in patients with celiac disease: a complete small-bowel recovery is not achieved in all, and the time for recovery is variable (3) (slide 8). The same phenomenon can be seen in gluten challenge studies (4-5). Advertent or inadvertent gluten intake is probably essential in this context.
The mucosal recovery was similar in patients maintaining wheat-starch based or naturally gluten free diet (slides 9 and 10).
The use of oats diversifies the diet (slide 11). In Finland, the majority of celiac disease patients are using oats (slide 12). However, some individuals developed symptoms, and stopped using oats (10% of patients with celiac disease and 19% with dermatitis herpetiformis). Diarrhea was more common in individuals taking oats than in those on traditional gluten-free diet (slide 13). The correlation between symptoms and mucosal damage is not evident, however (6).
Trace amounts of residual gluten are not harmful; a good dietary compliance is more important. (slide 14). Not all patients with celiac disease tolerate oats, but the intolerance is usually not associated with mucosal deterioration (slide 15).
The slides are based on the following studies:
Collin P, Thorell L, Kaukinen K, Mäki M. The safe threshold for gluten contamination in gluten-free products. Can trace amounts be accepted in the treatment of coeliac disease? Aliment Pharmacol Ther 2004;19:1277-83.
Collin P, Maki M, Kaukinen K. Complete small intestine mucosal recovery is obtainable in the treatment of celiac disease. Gastrointest Endosc 2004;59(1):158-9.
Kaukinen K, Collin P, Holm K, Rantala I, Vuolteenaho N, Reunala T, et al. Wheat starch-containing gluten-free flour products in the treatment of coeliac disease and dermatitis herpetiformis. A long-term follow-up study. Scand J Gastroenterol 1999;34:164-169.
Peräaho M, Kaukinen K, Paasikivi K, Sievänen H, Lohiniemi S, Mäki M, et al. Wheat-starch-based gluten-free products in the treatment of newly detected coeliac disease. Prospective and randomized study. Aliment Pharmacol Therapy 2003;17:587-94.
Peräaho M, K. K, Mustalahti K, Vuolteenaho N, Mäki M, Laippala P, et al. Effect of an oats-containing gluten-free diet on symptoms and quality of life in coeliac disease. A randomized study. Scand J Gastroenterol 2004;39:27-31.
Peräaho M, Collin P, Kaukinen K, Kekkonen L, Miettinen S, Mäki M. Oats can diversify a gluten-free diet in celiac disease and dermatitis herpetiformis. J Am Diet Assoc 2004;104:1148-50.
Additional references
1. Mustalahti K, Lohiniemi S, Collin P, Vuolteenaho N, Laippala P, Mäki M. Gluten-free diet and quality of life in patients with screen-detected celiac disease. Eff Clin Pract 2002;5:105-113.
2. Collin P, Reunala T, Pukkala E, Laippala P, Keyriläinen O, Pasternack A. Coeliac disease - associated disorders and survival. Gut 1994;35(9):1215-8.
3. Lee SK, Lo W, Memeo L, Rotterdam H, Green PHR. Duodenal histology in patients with celiac disease after treatment with a gluten-free diet. Gastrointest Endosc 2003;57:187-91.
4. Mäki M, Lahdeaho ML, Hällström O, Viander M, Visakorpi JK. Postpubertal gluten challenge in coeliac disease. Arch Dis Child 1989;64(11):1604-7.
5. Mayer M, Greco L, Troncone R, Grimaldi M, Pansa G. Early prediction of relapse during gluten challenge in childhood celiac disease. J Pediatr Gastroenterol Nutr 1989;8(4):474-9.
6. Storsrud S, Olsson M, Arvidsson Lenner R, Nilsson L, Nilsson O, Kilander A. Adult coeliac patients do tolerate large amounts of oats. Eur J of Clin Nutr 2003;57:163-9.


text:
I'm a dancer, a great listener, an artist.
i enjoy my life to the fullest and love to make most of it.
and blah blah blah........
Well i'm not going to say all this routine bullshit as no one actually means what they say
but i'm going to say that i just live my life my way and do everything that i love.
P.S. i am not a psychoanalyst nor i like them...lol
heavy study :(
moderate chilling :))
preety woman
how i met ur mother
akon (trouble)
my moms cuisine
my laptop
my bike
food from mom
my wardrobe
and my dog bruno :)
just studying ?
now its time to show some moves.
ohh!! wait a minute, morrow is my xyz subject submissions(oh no)
ok i'll show my moves later on now its time to study again
but when not then playing with my dog or out for watching baseball matches


text:
Photo gallery: 60 Freeway reopened
MONTEBELLO - The Pomona (60) Freeway opened in both directions at 3:15 p.m. Saturday for the first time since Wednesday.
Traffic in the westbound lanes of the freeway had opened at 11:08 a.m. Saturday, according to Caltrans officials.
The freeway had been closed since the tanker truck exploded and caught fire beneath the Paramount Boulevard overpass.
Before the eastbound side could open, workers had to put the finishing touches on scorched roadway.
Overnight work will continue to affect westbound lanes of the 60 Freeway at Paramount Boulevard as crews demolish the portion of the bridge over the westbound lanes.
Demolition of the bridge over the westbound SR-60 will occur Sunday and Monday evenings and as a result the freeway will be closed from 9 p.m. to 5 a.m. those nights.
Montebello Police Chief Kevin McClure said he was pleased and relieved to hear the freeway near resuming normal operation.
"We are very happy," he said. "Obviously, it's put a great deal of stress on our resources in the city."
"It was a huge impact on businesses here at the mall, the Montebello Town Center," he added.
McClure thanked city, county and state officials for their hard work in recent days.
"Everybody's been working around the clock. It's good to have it back open," he said.


text:
Saugerties Student Shadows Assemblyman Pete Lopez In Albany
April 14, 2011
Assemblyman Pete Lopez welcomes Saugerties High School senior Brooke Littlefield to the Assembly Chamber as part of the League of Women Voters' annual "Students Inside Albany" leadership program held this week in Albany.
Assemblyman Pete Lopez (R, C, I – Schoharie) hosted Saugerties High School senior Brooke Littlefield this week in Albany as part of the League of Women Voters' "Students Inside Albany." This annual leadership conference gives students the opportunity to shadow their lawmakers during a legislative session day. "The League of Women Voters' program is a wonderful opportunity for students to gain hands-on perspective into their state government. It was a pleasure to welcome Brooke, and I hope this opportunity helped highlight the importance of civic participation and public service to her," said Assemblyman Lopez. Ms. Littlefield commented on her experience, "To be honest, it was one of the most memorable and interesting experiences of my life. I did not really know what to expect coming into this shadowing experience, but Mr. Lopez was very welcoming and gave me a complete inside look at the daily routine and responsibilities of an assembly member." She continued, "I had no idea how busy the members were and I now have an even greater respect for all that they do. As Mr. Lopez explained his busy schedule to me, I was greatly impressed at how involved he was with the events of his constituents. He had mentioned that he had been traveling all weekend, from event to event, and on top of that he made sure that he made time to be with his family. Mr. Lopez had told me that he was not required to travel all over for his constituents or push for new changes of government, but he wanted to make a difference and help the people he represents. I deeply admire his theories and he inspired me to try to make a difference in the world I live in as well. I greatly appreciated his time and I definitely look forward to seeing the changes that assembly member Peter Lopez will bring about in the future." After graduating from Saugerties High School this spring, Ms. Littlefield plans to attend Pennsylvania State University and to major in biology, with emphasis on pre-med. Currently, she is the secretary on the Saugerties High School Council and Key Club and plays softball and volleyball. Outside of school, Ms. Littlefield is part of a competition dance team and works part-time as a KVP monitor technician. During the summers, she enjoys water sports, dance camp and attending leadership conferences, and has previously attended programs including Empire Girls State, People to People leadership Conference at Columbia University and a National Youth Leadership Forum on Medicine at Villanova University.