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Mom is getting older. Dad used to take care of all their finances, from paying the bills and investing to balancing the check book. After he died, Mom is struggling to learn and she isn't doing very well. For a number of reasons, bills aren't getting paid, and she isn't really sure where the money is going. You want her to remain as independent as possible, but you have to help her before she goes broke. But how?
According to AARP, before you can help an older adult with her finances, you have to understand her financial status. You will need to know:
Let your mom know, in advance, that you'd like to have an important discussion about her finances. Have the conversation face to face, with financial documents in hand.
Helping a family member with her finances does not mean you have to take total control. For example, you can share checking account privileges on your mother's account. As an authorized signer, your mother does not give up ownership of the account, but you will be able to write checks for her, if necessary. Set up online banking and bill payment accounts for your mother and share her passwords.
If your mother has real trouble dealing with finances but does not want you to control her money, you can give her prepaid debit cards and prepaid credit cards to help control her spending. A reloadable debit card allows her to spend only up to the amount you have pre-deposited into the account. You can always buy things for her, pay some of her bills directly or give her a gift card to stores. You can slip her cash, but you'll never know where she spent it. On the other hand, she can't spend more than you give her and go over the limit - either the bank-imposed limit or the one you had in mind.
Adding your mom as an authorized user to your credit card or mixing her finances with yours is not a good idea. As she gets older, your mother may have a harder time understanding financial limitations and remembering things. If she has your card, you ultimately are responsible for the bill. If you're using her income to pay your credit card bill, even though it's for her expenses, your siblings and law enforcement could become involved. If your mom passes away when you have a balance because of purchases she has made, you won't be able to use her money to pay it off. You'll have to wait until her estate is settled. In the meantime, you're carrying a balance on your card, steadily racking up interest expense. Also, if you take care of your mom to such a degree that you qualify to take a dependency exemption for her on your tax return, you'll need to be able to show what expenses of hers you paid for. If it's all on a single credit card with your expenses, that's going to be difficult.
Keeping your finances separate keeps things simple and above board. It all begins with a conversation with your mother about what she wants to do. When a solution is reached, put it down in writing, particularly if your siblings have not been involved, to be sure everything is out in the open and is traceable on paper. If the conversation is too challenging for you to handle on your own, consider asking an impartial party, such as a minister or even a professional mediator.


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WATCH: Kanye West unveils 'I Am a God' at the Governor's Ball
Listen to Kanye West on iHeartRadio
With only a week until Kanye West drops Yeezus onto the world, anticipation is at a fever pitch. And what better way for Kanye to stoke excitement than by premiering another new song at New York City's Governor's Ball? Sure, we'd heard some of "I Am A God" before, but this weekend the folks at Now This News were able to get the clearest look at the song yet. It's like he's screaming right at us!
Photo Credit Getty Images

subset: commoncrawl


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The University Record, January 21, 1997
'Un-Common' courses offered at Pierpont Commons
Pierpont Commons Arts and Programs presents a menu of Un-Common Courses in February and March designed to tickle a wide variety of palates.
Ten courses are offered, ranging alphabetically from Aromatherapy to Yoga. The cost is $40, except for Meditation, which costs $20. Registrations will be accepted at the Mezzanine Level Administration Office of the Pierpont Commons until 4:30 p.m. on the day of the first class.
Kick up your heels---literally, to the accompaniment of fiddles, piano and accordion as you learn the basic steps and formations of jigs and reels in Scottish Country Dancing (7-9 p.m. Wednesdays Feb. 5-April 2), reflectively as you assume the lotus position and discover the benefits of the ancient tradition of Yoga (8-9:30 p.m. Tuesdays Feb. 4-March 18), and assertively while you enhance self-esteem and learn to protect yourself with Womyn's Self Defense (6:30-8:30 p.m. Tuesdays Feb. 4-March 18) and with Tae-Kwon Do for all skill levels (7-9 p.m. Tuesdays Feb. 4-March 18).
Achieve peace of mind and body with the relaxing and healing qualities of herbs and flowers in fragrant Aromatherapy (times and dates TBA) or through the slow, graceful movements and relaxed breathing techniques of Tai Chi Chuan (6-7 p.m. Tuesdays Feb. 6-March 18). Relax and enjoy the benefits and techniques of Massage (7-9 p.m. Wednesdays Feb. 5-March 12) and through the practice of Meditation (9:30 a.m.-3:30 p.m. Feb. 15 or 7:30-9:30 p.m. Feb. 20).
Belly up and learn how to make over 100 drinks---using colored water, not alcohol---with Outbar bartender Ken Mallwitz. Sessions are offered 6-8 p.m. Tuesdays Feb. 3-March 17 or 6-8 p.m. Mondays Feb. 5-March 19. Students receive a certificate of graduation upon completion.
No classes will be held during the week of March 3 due to spring break. Call Carmen at 764-7544 for more information.


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Davis, Kidd-Gilchrist Named John Wooden Award Finalists
Jan. 17, 2012
LEXINGTON, Ky. – Freshmen Anthony Davis and Michael Kidd-Gilchrist are among 25 players honored as the midseason finalists for the John Wooden Award it was announced live on ESPNU's show "The Experts" Tuesday afternoon.
Davis leads the nation with 4.6 blocks per game and is merely two rejections shy of becoming UK's best single-season blocker. The Chicago native averages 13.1 points and 10.2 rebounds per game for the second-ranked Wildcats. He's notched nine double-doubles this season which ranks ninth nationally.
Kidd-Gilchrist has started all 18 games for UK and is the squad's second-leading scorer at 13.4 points per game. He has logged three double-double efforts and 13 double-figure scoring games. He was named the SEC Player of the Week for tallying career-highs in points (24) and rebounds (19) in a win over Louisville.
The 36th annual Wooden Award ceremony marks the 25th anniversary of the selection of the Naval Academy's David Robinson as the inaugural Wooden Award winner.
The Player of the Year is selected each year by a large panel of voters. Voters are sports writers or sportscasters who collectively represent each of the 50 states, with the number of voters from each state dependent on the state's population.
The Awards' criteria does include that the student-athlete must have a cumulative grade point average of 2.00 or higher throughout the candidate's college career. The top candidates are announced prior to the NCAA Tournament and are listed on a ballot that is sent to over a 1,000 voters for the men's award and over 250 voters for the women's award.
The winner will be announced the weekend of April 6-8, 2012.


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Darion Roge Photographer
Alyssa AshmoreModel Female Gold Coast, Queensland, Australia
My MM URL: http://www.modelmayhem.com/lyssashmore
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About MeHey! Thanks for looking at my page.
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Experience in the industry includes:
• Castings and talent agent
• Swimwear fashion model, actress, extra
As a dancer
• 1997 - current: Ballet, tap, jazz, contemporary, hip hop, acrobatics, acting
• Raw Dance Company
• Dynamite Studios Australia
As an aerobic competitor
• 2008 State Championships NSW 1st place.
• 2009 State Championships NSW 1st place.
• 2010 State Championships NSW 1st place.
Feel free to give me a buzz.
Hope to hear from you soon!
Have you worked with Alyssa Ashmore? Add Credits for Alyssa Ashmore! >>
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Keeping up with newly issued patents for search-related technology can help you spot emerging trends and potentially new competitors to the existing major web search players.
Here's a selected list of recently awarded search-related patents and recently published patent applications from the U.S. Patent Office. I've been putting lists like this together for over a year on ResourceShelfEXTRA and I'm happy to now provide this service to SearchDay readers.
The list below represents a wide range of technologies, ranging from patents from familiar players such as Ask Jeeves, Yahoo and Overture, as well as new methods from IBM, HP and other companies that play in the search space. There's also a new one from Stanford University that lists Google co-founder Larry Page as inventor.
This compilation looks at patents awarded since early August, 2004. It's not intended to be a comprehensive listing; rather it's a selective look at some of the new technologies that might be interesting to SearchDay readers.
Want to keep up with search patents on your own? Check out the SearchDay article Keeping Up with Search Engine Patents for a brief overview of some useful tools. Or visit the United States Patent and Trademark Office Patent Search Menu. From this page, you can search for patent applications and grants using quick search, advanced search, or search by application or patent number.
You can also search most of the world's patent granting organizations via links on this handy page maintained by the European Patent Office.
Personalized search methods including combining index entries for categories of personal data
Assignee: Ask Jeeves, Inc.
Awarded: November 9, 2004
System and method for mobile electronic messaging
Assignee: Yahoo
Awarded: November 2, 2004
Method and computer program product for color coding search results
Assignee: IBM
Awarded: October 26, 2004
Method and apparatus for query-specific book marking and data collection
Assignee: HP
Awarded: October 26, 2004
NOTE: Krishna Bharat, now a Google employee (and a principal architect of Google News), is listed as inventor.
Method and apparatus for finding information on the internet
Assignee: IBM
Awarded: October 5, 2004
System for creation of visual representation of data
Assignee: Plumb Design
Awarded: October 5, 2004
NOTE: Plum Design, now known as Thinkmap, offers VisualThesaurus.com
Method for scoring documents in a linked database
Assignee: Stanford University
Awarded: September 28, 2004
Note: Google co-founder Larry Page is listed as the inventor. This is a continuation of this patent, awarded in 2001.
Metasearch technique that ranks documents obtained from multiple collections
Assignee: NextPage
Awarded: September 21, 20034
Automatically initiating an internet-based search from within a displayed document
Assignee: IBM
Awarded: August 31, 2004
System and method for rapid completion of data processing tasks distributed on a network
Assignee: Overture Services
Awarded: August 10, 2004
Method and apparatus to restrict free hyperlinking by internet content distributors to web sites of original content producers
Assignee: IBM
Awarded: August 3, 2004
Search Headlines
NOTE: Article links often change. In case of a bad link, use the publication's search facility, which most have, and search for the headline.
Related reading
What we learned from SEO: The Movie
SEO: The Movie is a new documentary which explores the origin story of search and SEO, as told by several of its pioneers. It's a 40-minute snapshot of the search industry that is and was, with a glimpse into the future and what might become of SEO in the years to come. Here are some of the highlights.
Everything you need to know about visual search (so far)
Visual search is one of the most complex and fiercely competed sectors of our industry. Here's a review of the key players, and what their technology allows us to do.
Google fined $2.7 billion by E.U. in anti-trust ruling
Google has been fined a record $2.7 billion for a breach of E.U. anti-trust rules. The search giant was charged with giving "illegal advantages" to another Google product within search results, in a case that started more than seven years ago.
Meeker's Report on the state of advertising and ad trends to watch out for
Mary Meeker's Internet Trends Report 2017, one of the most-anticipated annual events in the world of digital, was released a few weeks ... read more


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Ideas and inspiration for creating a beautiful home
When making over a suburban Chicago home, PROjECT Interiors went for an unexpected edgy vibe.
Embrace the beauty of the season in every room.
Simultaneously trendy and timeless, this lovely shade of pink is officially a real estate staple.
We're going to take a hard pass on the cheesy bachelor decor of years past.
Designer Raquel Garcia employs a soft palette and beach cottage vibes for her own Connecticut home.
Who needs pumpkins when you've got flowers?
A whole lot of glitz.
Vertical gardens and multi-purpose furniture are about to change your life.
They're making a big comeback across the country.
They're equal parts serene and stylish.
Homeowners actually prefer having some space (gasp!).
Take a cue from the most colorful time of year with a refreshing interior upgrade.
Is "Calluna" not the cutest name?
From elegant drawing rooms to laid-back lounges, French country style is in.
One part form, one part function, and lots of style.
The tiny tiles are more affordable, too!
These rooms are patterned to perfection.
Shiplap didn't make the cut.
The designer and TV personality transformed an old coach house into a dreamy home office.
So cozy you'll never want to leave.
Lay the right foundation for a beautiful space.
Update your space with this old school style.
It's pretty much stayed the same since Eisenhower was in office.
Only a Virgo can handle a high-maintenance azalea.
Cue the ocean waves.
Goodbye, open concepts.
Put a Weeping Fig in your bedroom and sleep like a baby.
Well, this is the most glam office we've ever seen.
Stylish decor at your service!
We're loving these Gatsby vibes.


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Lucia looks lovely as she strips naked for us. Her hairy pits and slender body are amazing. As she shows off her hairy pussy, she strokes her all natural body and pink pussy lips with total pleasure.
Puffy Nipples, Hairy Armpits, Upskirt, Tattoo, Hairy Ass, Hairy Arms, Hairy Legs, Brunettes, Piercings, Striptease, Mature
Adobe Flash Player is required to play this movie.
Please click here to download it now.


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Senate Reform Coalition Operating Agreement Would Allow Session To Move Forward In Bipartisan Fashion
ALBANY, 06/22/09 - The Senate Reform Coalition today proposed a new governing structure that provides for the bipartisan designation of committee co-chairs, equal membership on committees, equal resources for both conferences and a jointly prepared active list of legislation. The plan was developed in an effort to forge a bipartisan compromise that will enable the Senate session to move forward.
The plan mirrors bipartisan operating agreements for tied legislatures in other states, that senate Democrats posted on the senate web site. The bipartisan operating agreement recognizes that the rules reforms and leadership changes approved on June 8th are legal and binding and proposes new reforms.
"The plan allows the senate to move forward and complete the work of the people," said Senator James L. Seward (R/C/I - Oneonta). "This will expand on the historic reforms adopted on June 8th, clearing the way for openness and transparency in the state senate."
"My sole purpose on June 8th was to win real reform and a true bipartisan, coalition senate. That was achieved. The governing structure we are proposing further provides the most bipartisan senate in the history of state government. The next meeting we have should be in the senate chamber convening session and conducting the business of the people," said Senate President Pro Tempore Pedro Espada, Jr.
"Our plan to govern the senate going forward is a true, bipartisan operating plan that calls for an even split of committee chairs, jointly prepared actives lists and real reforms that empower members to bring bills to the floor for a vote," Senate Majority Leader Dean Skelos said. "We have a bipartisan governing plan that will enable the senate to conduct orderly sessions, and do the people's business going forward.
"The senate Democrat leadership put forward a so-called 'power sharing agreement' that contains no real reforms and would expire after one day," Senator Skelos said. "It is solely based on their desire to hold on to complete and total power and get out of town."
A Siena College poll released today found that half of those polled would like to see the senate controlled by a coalition of both parties, as proposed by the Reform Coalition, rather than having power entirely in the hands of one side or the other, as called for in the plan of the senate Democrat leadership.
The bipartisan operating agreement proposed by the Senate Reform Coalition includes the following provisions:
> The Temporary President would be established as provided for under the State Constitution;
> Co-Chairs of senate committees and equal membership of both parties on all committees;
> Equal resources for members of both conferences, as well as equal resources for committee staffs and central staffs;
> Eight year term limits for senate leaders and six year term limits for committee chairmen;
> Allow individual members to petition to move bills from the calendar to the active list for a vote by the full senate;
> The active list would be jointly prepared by the Temporary President and conference leaders;
> This agreement would remain in place for the remainder of the two-year legislative session through the end of 2010.
These provisions expand on the rules reforms put in place by the Senate Reform Coalition on June 8th that have drawn a positive response in news reports across the state over the past two weeks, including:
Laura Seago of the Brennan Center for Justice said the senate Democrat leadership "failed to enact significant reforms," and said, "They put out a report with good recommendations, but they didn't enact them. As we saw dramatically, you can enact rules reform at any time."
Political scientist Gerald Benjamin of SUNY New Paltz said the reforms passed by the coalition are important, "I think they will stick, or many will stick," he said.
Independence Party Chairman Frank MacKay said: "the current drive toward a more democratic coalition government represents the best hope we have for reforming the draconian senate rules of the past. The reforms are necessary regardless of who initiated them."
NYPIRG Legislative Director Blair Horner said: "we believe, on first cut, the new rules are another step in the right direction."
A Newsday editorial said: "The coalition wants term limits for committee chairs and equal resources – for Democrats and Republicans alike – in staff and member items. The coalition is pledging more power for individual members to bring bills to a floor vote. These reforms would be welcome and carry on where the recently deposed Democratic majority led by Senator Malcolm Smith stopped short. Long Island may be better off if the coalition stands."
Larry Norden of the Brennan Center for Justice praised a number of the reforms passed by the Senate Reform Coalition, including:
> Equitable distribution of resources for senators and staff: "that's good for taking control from leadership, but also it's just more fair."
> Empowering individual senators to petition to get bills to the floor for a vote: "there's more power for members to make sure that bills get to the floor for a vote, whether or not leadership wants them to."
> Limiting use of messages of necessity to emergencies: "they basically got rid of the message of necessity, which has been abused in New York for a long time. It's been used to push things through without consideration."
Norden also praised the coalition reform that placed six year term limits on committee chairs.
Norden said the Republicans went further than the Democrats did, saying "I have to give the Republicans credit. They went further in many areas than the Democrats. The Democrats didn't pass any rules changes. The fact of the matter is, in the end, the Republicans actually passed rules changes and the Democrats didn't pass anything."
Democrat senator Liz Krueger of Manhattan agreed with Norden in a letter to her constituents that said: "I believe the biggest failure of my conference was that it was not aggressive enough in advancing a reform agenda. I believe that many of my colleagues adopted a 'to the victor goes the spoils' model, and while I repeatedly argued against this, in the end, the conference was not willing to go as far down the reform road as they should have."
Many of the coalition reforms match up with the reform priorities of the Urban Justice Center, such as reforms relating to motions to discharge, equitable resources and use of messages of necessity.


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Point man in Vietnam suffers heavy toll from stress
As far back as Lloyd M. Kettle can remember, he wanted to be a soldier.
Perhaps his first inspiration to serve was when his uncle, looking sharp and squared away in his military uniform, returned home from the Korean War and introduced himself to Lloyd when he was a little boy.
"I remember my Uncle Sonny coming to my bed and saying hello to me," Kettle says.
When he was 18, Kettle quit high school and enlisted in the Army – on his way to fulfilling his dream. The fact that the country was at war was of no concern to him.
And when he had the chance to volunteer to serve in Vietnam, he didn't hesitate.
"I was in an airplane with about 50 other soldiers, and we were flying to training at Fort Benning, Ga., when the officer said, 'Anyone who wants to go to Vietnam should stand up,' " Kettle recalls. "I looked at the guy next to me and stood up first. He hesitated but then he stood up. Only three of us in the plane stood up, and we all went to Vietnam."
He arrived Aug. 27, 1968, and quickly learned that a soldier must be willing to put everything on the line. That was drilled home when he got his first assignment.
The point man for his platoon, he was told, had recently been killed, and Kettle had caught the eye of the lieutenant who was looking to fill the vacancy.
"The lieutenant asked me, 'You're Native American?' I said, 'Yes, sir.' He said, 'Take the point.' I said, 'Sir, I've only been 'in country' a few days.' He said, 'Take the point.' I took the point," Kettle says of the exchange.
A member of the Seneca Nation of Indians, Kettle suspected that the lieutenant must have watched too many Westerns in which Indians were often cast as scouts, going out ahead of the cavalry. But this wasn't Hollywood. Death was everywhere.
In order to survive, Kettle says, he overcame his fear and learned to spot the enemy, not so much by actually seeing a human form, but by catching glimpses of movement in the distance as foliage shifted without explanation. And if he was close enough, he said, it was possible to catch a whiff of the enemy.
"All my senses were at heightened alert." he says.
The encounters frequently led to firefights, Kettle says, and he stopped counting how many of the enemy he shot after the first couple of kills.
As part of the 1st Cavalry Division (Airmobile), Company B, 2nd Battalion, 8th Air Cavalry Regiment, Kettle and his buddies were flown into one hostile spot after another, and in time he grew accustomed to his assignment as the point man.
"After a while, I didn't trust anyone else to do the job. You develop a 'Superman' complex. You're the only one who can do it right," Kettle says.
For months at a time, he says, there was no break from the "search-and-destroy missions" out in the jungle.
"We didn't get much time in the rear," he says. "I ended up serving as the point man for nine months or more during the year I was in Vietnam."
Although he was young and living his dream of soldiering, the stress and hazards of war caught up to him, with post-traumatic stress disorder clobbering his ability to cope and exposure to the carcinogenic defoliant Agent Orange weakening him physically.
"There are times when my PTSD kicks up and I get very anxious and I have to take a break," he says.
After he returned to civilian life, a number of debilitating events struck: the failure of a marriage, a lack of a desire to live and frequent flashbacks of war.
"I came back to Buffalo, but I never really returned home," he says.
For years, the honorably discharged veteran supported himself working as a day laborer, but eventually the pressures of life caused him to seek help from the Veterans Administration in 1996, where he was rated fully disabled and awarded a disability pension.
These days, he takes care of an older brother who has severe health problems, but mainly, he says, "I bunker in."
Much of that, he explains, has to do with the war.
Lloyd M. Kettle, 64
• Hometown and residence: Buffalo
• Branch: Army
• War zone: Vietnam
• Years of service: 1967-70
• Most prominent honor:
Air Medal with oak leaf
• Specialty: Infantry


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Skip to Content
Home > Wellness > Health Library > Plasma Exchange (Plasmapheresis)
Plasma exchange (plasmapheresis) is a procedure done to remove part
of a person's blood that may be the cause of a disease. In plasma exchange,
whole blood is withdrawn and the liquid portion (plasma) is separated from the
red and white blood cells and replaced with a saline and albumin (protein)
Plasma exchange requires access to a large vein. The procedure may
be more dangerous if it is performed on older adults or people with heart
Current as of:
February 5, 2016
Healthwise Staff
Medical Review:
Anne C. Poinier, MD - Internal Medicine & Adam Husney, MD - Family Medicine & Colin Chalk, MD, CM, FRCPC - Neurology
This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.
To learn more about Healthwise, visit Healthwise.org.
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The Gilfillan 5B8 was offered in four colors, Red, Pink,
Ivory and Bluish Gray and the cabinet is not painted but is made
of colored plaskon. The Dial is stationized with
California radio stations. I purchased this radio from an Ebay
auction in January of 2005.
Tube Line
Up:6A8...Mixer / Oscillator6K7...I.F.
Amplifier6Q7...2nd. Detector / AVC6F5...Audio
Measurements:Height...6.75 inchesWidth...10.25
inchesDepth...5.5 inches
Ranges:BC Band ...550 kHz - 1700 kHzI.F. Frequency...460
Click here to
view, through TerraServer, the former site of the Gilfillin
factory. It's now a athletics field.
Source: AC...110 Volts
The schematic for this radio can be found at the Nostalgia
Air web site by clicking on the link below.
Schematic and


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The DaVonte Neal saga is over — for now.
Arizona football coach Rich Rodriguez announced at his Monday news conference that Neal, who filed a hardship waiver with the NCAA to play right away, has had his appeal denied.
Rodriguez said it's already the second appeal the UA has filed with the NCAA, and both have been denied. The Wildcats will file one final appeal, but the coach isn't optimistic Neal will play this season.
"Right now, he's been denied eligibility," Rodriguez said. "That's a little disappointing — more than a little disappointing. I could go into great detail, but I don't want to waste y'all's time on what some of my opinions are on some of the NCAA's rulings.
"There's another appeal we're going to try to make, but it doesn't look good."
Neal, a former Scottsdale Chaparral High School star, transferred to the UA from Notre Dame this past summer. He was attempting to bypass the NCAA rule that mandates a player must sit out a season before being declared eligible.
Neal said he left Notre Dame to be closer to his girlfriend and newborn daughter, who now live with the receiver at an off-campus apartment.
The UA filed the appeal on behalf of Neal on Aug. 1. After five-plus weeks, the Wildcats finally got an answer: Neal won't be eligible until the 2014 season.
"The only thing I'll say about some of the things with the NCAA is they're consistent with being inconsistent," Rodriguez said. "Now with this last ruling to come down, I'm not overly optimistic (about the third appeal being accepted), simply because I don't understand some of the inconsistencies of the NCAA.
"We're all frustrated by it and disappointed, but DaVonte has a great attitude about it and he'll have three years of eligibility left starting next fall."
Neal, a slot receiver and punt returner, would have provided an instant impact for the Wildcats had he been cleared. Neal played as a true freshman for a Fighting Irish team that played in the national championship game. He had just one catch on the season, but was the team's primary punt returner.
Neal can still practice, and Rodriguez said if the team's final Hail Mary attempt is somehow accepted, Neal will be inserted into the lineup, no matter how many games are left on the schedule.
"He's a good enough athlete that with three games to go in the season, he can still help you," Rodriguez said.
But, for now, Neal will be relegated to the UA's scout team with Texas transfer Cayleb Jones.
"At practice, (Neal) has taken every rep like it's a Super Bowl rep," Rodriguez said.
"He's been on scout team and done a great job on scout special teams. He has a super attitude.
"We talked a little last night that it's hard to sit out and all that," the coach added, "but he's been doing everything we've asked him to do. Our scout team wideouts are pretty good with him and Cayleb Jones."
Denker still No. 1 QB
Don't expect to see a different starting quarterback Saturday when the UA hosts UTSA.
Rodriguez reiterated on Monday that Denker is still the man at quarterback and ahead of both Javelle Allen and Jesse Scroggins, despite the team's passing woes in the first two games of the season.
Rodriguez said Denker's "knowledge of what we're doing" separates him from Allen and Scroggins right now, and the coach added that he's been pleased with the senior's decision-making.
The coach said Denker had a strong practice Sunday night and threw the ball as well as he has since camp started.
"I think that's going to keep coming, and we have to keep working on it," Rodriguez said.
Receiver Johnny Jackson said the receivers have to do a better job of helping Denker in the games and getting open more regularly.
"We can help just by catching the ball when we get opportunities," Jackson said. "(Denker) is doing a great job. I myself have been given opportunities and haven't got the job done. It just comes back to practicing hard this week and getting our timing down together. He's doing an excellent job, though."
Scroggins hasn't appeared in either lopsided win, but Rodriguez said the junior is coming along.
"Right now, he is the third guy, but he has gotten better," Rodriguez said. "The system is new for him, so he's still learning as are all of the guys."
OL has room to improve
After the team's 35-0 win over NAU, Rodriguez was critical of the team's play on the offensive line and said the unit was pushing defenders more than blocking them.
On Monday, he wasn't nearly as critical, but still doesn't think the starting group, which includes a senior, three juniors and a sophomore, is as far along as it should be.
"I think it was OK, but we are not grading out extremely high," Rodriguez said. "Fundamentally, we could do a lot better job. Those guys are a very conscientious group. It's not like you tell them your footwork is wrong and they look at you like you have three heads. They understand it, but fundamentally Coach (Jim) Michalczik is still working like crazy to get those guys to do all the right things. It was OK, but it wasn't a great performance by any stretch of the imagination."
The line has managed to help produce 300-plus rushing yards each game despite the struggles.


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Alfred Packer
From Uncyclopedia, the content-free encyclopedia
Alfred "Alferd" G. Packer (January 21, 1842 – April 23, 1907) is one of only three Americans ever imprisoned for cannibalism, alongside Albert Fish and Jeffrey Dahmer. First tried for murder, Packer was eventually sentenced to 40 years in prison and the death penalty(twice) after being convicted of manslaughter because they couldn't prove he did it.
edit Packer's Life
Packer was born in Pennsylvania in 1842 to the shoe-making family of James Packer and his wife Esther Griner (or Crider). He went off to fight on the Union's side in the American Civil War as quickly as he could to avoid making shoes. He was discharged the following December because he suffered from epilepsy. He then enlisted in an Iowa Cavalry Regiment but was discharged again after an epileptic seizure. He decided he'd go West and try to find some gold.
In November, 1873, Packer was with a party of 21 who left Provo, Utah, bound for the Colorado gold country around Breckenridge. On January 21, 1874 he met with Chief White Man's Friend near Montrose, Colorado. Chief White Man's Friend recommended they postpone their expedition until spring, as they were likely to encounter dangerous winter weather in the mountains.
Packer and five others didn't want to follow White Man's Friend advice because they doubted how friendly he really was. I mean, this could be his way of trying to rape them. The five other men were Shannon Wilson Bell, James Humphrey, "Reddy" Miller, "Californian" Noon, and Israel the Swan.
The party got "lost" in the snowy mountains, and Packer went off to look for help, while Bell viciously hacked the others to death with a hatchet. When Packer returned, found Bell roasting human flesh. He then allegedly proceeded to shoot Bell to death. After he killed Bell, Packer, saddened by the sudden death of his friends and due to great his desperation to get revenge, he ate the leftovers and went off again.
After an additional month of random acts of cannibalism, Packer met up with some of the other members of the party at saloon near Gunnison. When asked where the others were at, he calmly said "Oh, I ate them." He was promptly arrested. At trial, his initial strategy of self-defense was not effective, as the judge exclaimed:
|Damn you, Alferd Packer! There were seven Dimmycats in Hinsdale County and you done et five of them!
edit The T.V. show
In the early '90s, Disney created a cartoon show based on the adventures of Alfred Packer in an attempt to compete with the highly popular Captain Planet. Ted Turner sued Disney for $7.9 million dollars for clear copyright violations, and the show was promptly cancelled after just 4 episodes. The show was, according to various critics, the most ground-breaking cartoon show since The Flintstones. The show had a strong fanbase of over 4 million people. In an attempt to get the show brought back from cancelling, many fans of the show sat outside Disney Studios for five days straight eating replicas of Ted Turner's head. They, of course, failed, and, since then, Disney has decided they'd only make family shows to "drive away these psycho fucks".
edit Lyrics to his popular cartoon show
- Go Packer!
- By these utensils combined, I am Alfred Packer!
- Alfred Packer, he's a hero,
- Gonna take the population down to zero.
- He's cannibalism personified,
- He's fighting on his stomach's side.
- Gonna help him cook us into soot,
- Judges who like to hang and execute.
- You'll pay for this, Alfred Packer!
- We're the cannibals!
- You can be one, too!
- 'Cause eating other people is the thing to do!
- Dairy and veggies are not the way!
- Hear what Alfred Packer has to say!
- The meat is yours!
|•••••Your Guide To Cannibalism•••••
Alfred Packer • Baby Eating • Baby farming • Baby food • Baby meat • Cannibal Corpse • Cannibalism • Cannibals • Celebrity Roast • Communion • Cunnilingus • Dinner Party • Fellatio • Fishing For Children • Flying Purple People Eater • G-Rex • Hannibal Lecter • HowTo Cook A Human • HowTo Cook Children • HowTo:Cook A Fetus • Human head • I Can't Believe It's Not Soylent Green • McDahmer's • Meaty Amin • Mike Tyson • Nazi Eating • New Zealand • People • Recipes • Supergirl • Sweeney Todd • Uncle John's Fetus Burgers and Abortion Clinic •UnNews Cannibalism becoming increasingly popular • UnNews Cannibals Stopped • UnNews New TV Trend • UnNews Soylent Green Defamation • Why? Don't Be A Cannibal • Vore • Why? Eat People • Zombies


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The Biggest Swamp Has Been Drained: John Podesta and Hillary Clinton Are Out of a Job
One of Glenn's favorite authors and conservative commentators joined The Glenn Beck Program on Tuesday. An intellectual giant, Michelle Malkin's latest endeavor is a new show titled Michelle Malkin Investigates which airs on CRTV. Her first four episodes go in-depth on topics she's covered her entire career.
Glenn talked with Michelle about a variety of issues, including who should be Time Magazine's Man of the Year, Trump's new pick for Secretary of Education and her relief that Hillary Clinton lost the election.
"There are many sub-swamps in Washington, DC, but the biggest one that has been irreversibly drained, has been the swamp that's been dominated by progressives who have been running the levers of power since at least the Clinton administration . . . John Podesta, Anita Tandon and Hillary Clinton and all of her minions are out of a job," Malkin said.


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Arcola, Ill. (PRWEB) March 18, 2014
Award-winning photographer and artist Leann Moses Rardin's passion is photography. She has lived her entire life in Central Illinois, a place surrounded by the beauty and peace that defines the heartland. This wonderful place will always be home for her.
"The Road Home" is a collection of her journey through the central Illinois prairie in the heart of Amish Country surrounding the area of Arcola, Illinois. It features different collections of captivating images that became a challenge to the participants of her photography workshop. It allowed them to utilize and expand their skills and discover and capture its beauty.
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Leann Moses Rardin has lived her entire life in central Illinois surrounded by the beauty and peace that defines the Heartland. Her passion is photography and her way of sharing with readers the place she calls home. Rardin's work is of local scenery and lifestyles and she has become known as a "Storyteller" It always begins behind the lens and eventually becomes her art.
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Remember Lord Young? He is the former trade and industry secretary who was given the task of reviewing health and safety regulation for Number 10 last year. He was forced to resign last November, however, after telling a Telegraph journalist that many Britons had "never had it so good", despite the economy being gripped by recession.
At the time, David Cameron said:
Obviously he is extremely embarrassed. He was very quick to retract completely what he said. It was unacceptable.


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Marilyn Manson, 'No Reflection' – Song Review
The first taste of Marilyn Manson's 'Born Villain' is upon us in the form of the album's debut single 'No Reflection.'
The first taste of Marilyn Manson's 'Born Villain' is upon us in the form of the album's debut single 'No Reflection.'
Motley Crue have never been a band with a hidden agenda, so as I entered The Joint last night (Feb. 15) at the Hard Rock Casino in Las Vegas, I knew exactly what I was getting myself into — I just wasn't expecting it to feel so good.
I'm sure you saw the previews from this movie (if not, I'll have the trailer after the jump). The preview featured a clip where a man in a rob throws some crosses in the air that turn into switchblade/shurkens that he throws at vampires. It turns out that this movie delivers on all it's promises for both horror and sci-fi fans. More (but no spoilers) after the jump.
Any readers out there? After many, many moons, you can get all five volumes of Dean Koontz "Frankenstein". I started the series in 2007 and managed to stretch my loyalty out for five years. I was not disappointed. More after the jump.
Speaking for myself it's been a long wait to hear some new Lamb Of God, well the wait is finally over! The new disk "Resolution" will be in stores & online Tuesday, January 24th (01-24-12) The first single from the new C.D. "Ghost Walking" is a blistering, balls out, bombastic, full out sonic assault as only Lamb Of God can deliver! If this song represents the album "Resolution" & I have a feeling it does, what's to come early next year will be nothing short of an epic magnum opus! Rarely if ever does a metal band find any form of mainstream success while maintaining their core sound, Lamb Of God is an exception to that rule.
If you haven't already heard the news by now Scott Weiland of Stone Temple Pilots & Velvet Revolver fame has recorded a new Christmas album "It's The Most Wonderful Time Of The Year" in stores now & available at various legal download sites online . I thought the exact same thing when I heard the news "what the f#@k" why the hell is Scott Weiland recording a Christmas Album?
For the past 2 plus weeks all I've done with every spare moment I can spare is play Call Of Duty: MW3 on Xbox 360 I love this game! It's quite a bit different when compared to the last offering Call Of Duty: Black Ops but so far I've really enjoyed what time I've spent on the controller killing & teabagging as I go. Nothing's as relaxing or rewarding after a long day at work than some quality time online destroying others & reeking havoc!
I loved this band lived. I thought it was cool that those of us who caught them opening for Korn were the first to see them perform live on tour. The problem is, this song is "not so much". More after the jump.
I got a chance to catch "New Medicine" in Abilene and they are the 100% real deal. These guys have one of the most awesome, energetic, and fun stage shows I've seen in a long, long time.
Even if 'Call of Duty: Modern Warfare 3' was a terrible disappointment that also punched you in the groin every time you loaded the game, you'd have to buy it.
I first heard Type O Negative when MTV aired the Video For "Black No.1" (they used to actually play videos) and thought it was cool but didn't necessarily feel the need to run out and pick up the album.
Fast forward about a year and my bro Chuck picks up a copy of Bloody Kisses and we grab a cold twelve and head to the sticks to ride around and give it a listen. Again, I'm not blown away but not totally turned off by it either.


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Tax Day 2013 Freebies And DiscountsThere are numerous discounts and freebies available on April 15 to help make the day a little brighter for everyone. From happy hour to free cinnamon rolls, here are some fantastic deals.
2012 Tax Day FreebiesThese restaurants will help you cope with the pain of paying the IRS, or celebrate about the extra cash you're getting back.


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Lorraine Masterson
Awesome Lotus
When an evil organization begins killing fashion models to try to bring down the silk industry, the government calls upon "Mistress of the Martial Arts" Awesome Lotus (Lorraine Masterson) to solve the case. By her side is right-hand man Tofu Caca (Peter Schuyler), a blind, deaf-mute martial arts expert with a penchant for opera singing. David O'Malley's over-the-top action comedy has more than its fair share of gratuitous skin and violence.


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Hey there, time traveller!
This article was published 5/11/2012 (1718 days ago), so information in it may no longer be current.
A Brookwood-area condominium development was given the green light by Brandon City Council after a lengthy series of debates and public hearings on Monday night.
The 24-unit condo complex, to be located southwest of the traffic circle at the corner of 34th Street and Richmond Avenue, needed a variance to reduce setbacks, or the amount of land between buildings and the road or fence line on the east side of the property, from 7.6 metres to 1.2. Other setback reductions included the west boundary, where it was reduced from 7.6 metres to three metres, and the front yard setback was cut to 2.7 metres from six metres at 1660 34th St. The land was also rezoned to residential low density, which meant that the developers could have requested a plan to build 60 units rather than the 24 they plan to construct, said Steve McMillan, a VBJ Developments vice-president.
"It was a long process and I believe we put the best interests of the residents of Brookwood to heart," McMillan said. "First there were issues that were still apparent, but all in all, we've got something that blends in with the area and will enhance the area. We are pleased it was approved."
Sandy Bonar, a resident near the proposed development off Plateau Drive, spoke out against the project, calling it a "size 10 foot fitting into a size 8 shoe." She compared the situation to a development in the southeast corner of the city.
"Most notably, there are streets that are too narrow to accommodate the volume of traffic," Bonar said.
"Testimony from a sampling of residents there tells us that because there are no sidewalks, or curbing, it's not only frustrating to drive there but walking there is dangerous. Please note there is sufficient setbacks on these streets with parking in driveways but residents and visitors still park on the edge of the road and that creates even narrower passageways on these inadequate roads."
McMillan questioned those who opposed the development plan for houses too close together when the separation between condo buildings is three metres and some single-detached houses in the same neighbourhood are 2.3 metres apart.
The variances requested by VBJ Developments were approved by a 7-4 margin, with Mayor Shari Decter Hirst and Coun. Corey Roberts (Rosser), Coun. Shawn Berry (Linden Lanes) and Coun. Jan Chaboyer (Green Acres) opposing the measure.
The decision makers then moved on to debating whether to rezone the land from development reserve to residential low density, and after a lengthy debate and public hearing, that measure was passed by an 11-0 margin.
Berry said that he opposed the variances because he believed they were too drastic and he had heard complaints from residents of Plateau Drive and Rainbow Bay.
"As much as nobody was really opposed to the condo development, the big concerns were over the variances and how it would affect the esthetics of the neighbourhood," Berry said. "After listening to the developer and the neighbourhood, I felt (the neighbourhood) maybe had a point and maybe we are putting too many units in a small area. A lot of that had to do with the way the variances were clawed back."
McMillan noted during a question-and-answer session that had the land been rezoned residential medium density, there could have been as many as 120 units on that parcel of land, and said the 24 units the development firm had asked for was a reasonable amount.
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Increased Factory Production
WASHINGTON (AP) - The government says U.S. factories increased output in August by the most in...
Genetically Modified Alfalfa
SPOKANE, Washington (AP) - The state Department of Agriculture says alfalfa seed and plant samples...
Saving Fuel in Oregon
PORTLAND, Oregon (AP) - Oregonians have been driving less, according to new traffic data. An...
Syria Dismantles and Surrenders Weapons
Moscow (AP) - Syrian President Bashar Assad says his government has agreed to surrender its...
Denver Flash Flooding Creates Emergency
Denver (AP) - Flash flooding in northern Colorado has left two people dead, and the widespread high...
Little Change in Early Stock Trading
New York (AP) - Stocks are showing little change in early trading. Many investors have headed to...
High Enrollment at Washington State University
Pullman, Washington (AP) - Washington State University is reporting the second-highest enrolment in...
Tobacco Companies Pay Oregon $9 Million
Salem, Oregon (AP) - The Oregon Department of Justice says a panel of arbitrators has ordered...
Moving Syria's Chemical Weapons
Geneva (AP) - International efforts to secure Syria's chemical weapons are focused in Geneva today....
Charter schools one step closer
Yakima (AP) - The State Board of Education has taken another step toward bringing charter schools...
Man faces prosecution for bomb threats
Pasco (AP) - A man accused of calling in bomb threats to Columbia Basin College, to avoid taking a...
Official Says Syria Accepts Russian Initiative
Damascus, Syria (AP) - A senior Syrian government official says his country's acceptance of a...
Bells Toll for 9/11
New York (AP) - the 12th anniversary of the Sept 11 attacks has started with solemn bell tolls and...
Ceremonies Marking 12th Anniversary of 9/11
New York (AP) - Ceremonies marking the 12th anniversary of 9/11 are underway at Ground Zero, the...
Obama pursues Russian initiative for Syria
Washington (AP) - President Barack Obama says a Russian initiative has the potential to remove the...
Category: Religious News
Christian Films
SPRINGFIELD, Va. (AP) - The church-based filmmakers who produced
"Courageous," "Fireproof" and "Facing the Giants" aren't sure
yet what their next movie will be about.
Sherwood Pictures' co-producer Stephen Kendrick says he's
learned "there's a big difference between a good idea and a God
Kendrick says he and his brother, "Courageous" star Alex
Kendrick, also have learned that just about everyone has a movie
idea, and some are adamant that God wants Sherwood to make their
scripts into films.
Stephen Kendrick wants well-wishers to know their prayers are
welcome and appreciated, but not their scripts.
Sherwood's films have cost less than $2 million dollars to make
and have earned more than $78 million.
"Courageous" has won MovieGuide's $100,000 Epiphany prize for
best film as well as the $101,000 top prize at the San Antonio
Independent Christian Film Festival.


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- About the Tallship Unicorn
- 2006 Schedule
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In her second year as Captain aboard Unicorn, Tiffany Krihwan comes from a distinguished career aboard sailing vessels of all sizes and missions. In more than 20 years on boats, her passion for sailing has found her in command of every category of sailing vessel from racing dinghies to chartered yachts to tall ships.
Beginning at age 10 as a racer of Thistles and Flying Juniors, Tiffany's racing career reached as high as the semi-finals of the junior circuit for the Rolex Cup. Next came work teaching aboard research and educational vessels, but from her first step as chief mate aboard Appledore IV in 1997, her love for tall ships was born.
Tiffany has worked in almost every capacity aboard tall ships from deckhand to master, thus honing her skills while continuing her educational development. She has served as Chief Mate aboard the legendary Pride of Baltimore II. She has also served as Captain of the 138-foot 3-masted Schooner Denis Sullivan as well as Schooner Roseway. Before joining Unicorn and the Sisters Under Sail Program in 2007, she was Chief Mate and Relief Captain of the Brigantine Exy Johnson in Los Angeles CA. The Sisters Under Sail program continues to sharpen Tiffany's leadership skills in the Tall Ship industry by opening doors and presenting new challenges.
Among many other awards, she is a recipient of the Rod Stephens Trophy for Outstanding Seamanship, the 2001 Governor's Award for Environmental Education Excellence. As part of a team of three she won the Arthur B. Hanson Rescue Medal from US SAILING for the rescue at sea of a lost seaman.
Although she has a passion for and an educational background in Environmental Science from Edinboro University, she holds numerous mariners' licenses and certificates from the United States Coast Guard; for a career she would not do anything else in this world. When she is not aboard the ship she finds herself spending time with her family in Western New York and Pennsylvania.


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I am looking for an animated thermometer, flash or not, to embed onto my website. Specs i require:
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Improved depth helping Franklin Regional boys succeed
Franklin Regional boys basketball coach Brad Midgley found himself changing his team's starting lineup a few times during the first five games of the season.
The frequent changes have nothing to do with punishment, he said, and more to do with his squad's depth.
Five games into the season, Franklin Regional (3-2, 0-1) is relying on a primary core of nine players who can all contribute on the floor. The cast includes guards Tyler Hamilton, Colin Jonov, Matt Renzi, Jake Roberge and Charan Singh and forwards Devin Arrigo, George Brown, Matt Fisch and Todd Summers.
"Any one of us can step up," Renzi said. "The more we play together, the more wins we'll get."
"It's a nice luxury to have," Midgley said. "We just need to make sure we do it the right way and the chemistry stays strong. Hopefully, it leads us to a good season."'
So far, signs are positive. The Panthers averaged nearly 80 points in the season-opening Upper St. Clair Tournament and followed that up with a championship in the Rettger Memorial Tournament before dropping their section opener, 59-51, to Central Catholic last Friday.
While Franklin Regional did fall to Central Catholic, the Panthers led the Vikings by five points heading into the fourth quarter before struggling offensively.
"It's the first section game of the season," Renzi said. "We've got to put it behind us, obviously, and come ready to play."
Franklin Regional boasted depth on the perimeter last season, when the Panthers missed the postseason after tying for fifth place in Section 2-AAAA. The biggest difference with this season's team comes because of the depth on the interior. Where four guards started for the Panthers last season, Midgley can go with lineups that include two forwards and three guards this year.
"There's obviously some games where you might want to go with four guards, but night in and night out it's not always going to work out," Midgley said. "There's going to be some teams that match up differently with you, and for us to be able to adjust to it is very nice."
The improved interior play is leading to more second-chance opportunities for Franklin Regional, and Summers and Fisch especially showed strong signs in the Rettger tournament championship game against Norwin. Fisch finished with 14 points and 13 rebounds, while Summers added 13 points in the Panthers' 58-52 victory.
Renzi is leading the Panthers' perimeter players in scoring, as he recorded 12 points against both Norwin and Central Catholic.
While Midgley said he was encouraged by the offensive development, he would like to see more balance between 3-point shooting and interior scoring.
"We want to make sure we focus on getting good shots each possession," he said. "The 3-pointer is just something that has been a strength for us most games, so it's something we do lean on at times. But it's not something where we try to make sure we get so many open or so many shots per game. We just want to make sure we get the best look. We just have a lot of guys who can knock it down."
Franklin Regional looked to bounce back from the Central Catholic loss when the Panthers hosted Fox Chapel on Tuesday. The game ended past the deadline for this week's edition. The Panthers will host Penn Hills at 7:30 p.m. Friday.
"We always want to try to protect our home floor," Midgley said. "You want to prepare for each game and go into each game feeling the same, but at the same time it's kind of hard not to feel a little more confidence at home."
Doug Gulasy is a staff writer for Trib Total Media. Reach him at 412-388-5830, via email at firstname.lastname@example.com or via Twitter @dgulasy_Trib.


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Spelt Raisin Bread
I was looking over asmartmouth.com and I just can't believe we have never posted a yeast bread in the history of the blog. It seems impossible to me. Bread baking is such an intrinsic part of my life. I have been baking my own bread since I was 16, not all the time, but often. In recent history I don't think that I have bought a loaf of bread in the last two years. We always bake our own. Last Christmas Matt and Anjuli gave me my own flour mill so now I can even grind my own flour. If I had the land I would probably grow my own grain.
I love to bake my own bread, grind my own flour and knead my own dough by hand. The more hands on the process, the better, as far as I am concerned. There is something so elemental about baking bread, so peaceful and life giving. Did you know that in ancient Egypt bread was a form of currency? They had their priorities straight!
About a year ago I read Sally Fallon's controversial book, called Nourishing Traditions. In a nutshell, she explains the science behind why Grandma knew best, or perhaps, Great Grandma. That techniques used before the Industrial Revolution were far superior nutrition-wise; nowadays the processed food most of us eat is damaging to our health. She talks about bread and cooking with whole grain. We all know that whole grain is better. But did you know that it is far better to soak your whole grain overnight before starting to assemble your dough? For those who are curious about the why, read on. Otherwise, skip the history and science lesson and let's make some bread.
On grains and soaking
Grains, albeit in smaller quantities, have been a part of our diet for a very long time. There is evidence that our hunter gatherer ancestors were foraging for grain as early as 19,000 years ago. Rice grew in the hot, humid parts of the world, wheat and oats in the temperate areas, maize in the New World and barley and rye where it was cold. These wild grains were ground, parched on hot rocks and heated in the fire to remove their husks.
A whole grain is made of a germ, bran and endosperm. White flour is predominantly endosperm. According to A History of Food, along with scrubbing our modern white flour of its germ, we've also lost 75% of the mineral salts, 35% of fat, 10% of protein, 50% of vitamin E and 75% of vitamin B. When we removed the bran, which contains all of the fiber in the grain, we also wound up engineering a carbohydrate that can be digested quickly with up to 90% assimilation. While this sounds all well and good, our digestion is not suited for these simple sugar spikes. Fiber keeps our digestion healthy; it adds bulk and serves as fodder for the good bacteria in our intestines. White flour, lacking any fiber, has been linked to all sorts of diseases.
While those of us who eat whole grains would like to think that the "white stuff" is mostly a modern invention, we've been debating flour colors for a long time. People have been sifting flour as far back as Egyptian times, and grading it both on texture and color. Many cultures valued white, fine flour over the coarser brown kind. Until the end of the second century BCE, and the rise of master Greek bakers, grinding grain was done in the home. With the introduction of mills, people no longer needed to grind their own grain. However, whole grains were never as removed from the general population as they are today. While mills had been around for a few centuries, it was not until the Industrial Revolution that we engineered a grain which could stay on the shelf without going rancid but by removing the fatty germ (and most of the bran). And white bread was born.
These days, it has become common knowledge that whole grains are healthier than refined white flour. But just switching to whole grains isn't enough. Whole grains, legumes and nuts contain phytate (the salt form of phytic acid, the principal storage of phosphorus) and enzyme inhibitors, both considered anti-nutrients. Phytate binds with iron, zinc, and to a lesser extent calcium and magnesium in the body and prevents their absorption. So not only can we not readily absorb the phosphorus in whole grains, by consuming them our body can also be robbed of other important minerals.
Many of what we consider anti-nutrients are simply a plant's natural defenses to protect its seeds from being eaten or from sprouting when conditions aren't optimal. Plants generally need warmth, a slightly acidic environment, moisture and some time to sprout. Of course animals, like ourselves, are drawn to fatty, starchy grains; just as the germ of grains have everything the baby plant needs to survive, it also has many beneficial nutrients for humans.
As Sally Fallon points out, ruminants are primed for digesting tough plants. In addition to having four stomachs to our one and longer intestinal tracts they, unlike us, have the enzyme phytase in their guts which allows them to break down phytate and release phosphorus for absorption. Not to mention the fact that they stand around most of the day chewing their cud.
So how do we reduce the amount of phytic acid while increasing the amount of whole foods in our diet? We do what people have been doing for ages: we soak our grain in an acidulated solution for 12 to 24 hours. Fermenting and sprouting are also excellent ways to make grains more digestible.
Before the introduction of modern instant yeasts and the onset of our quickbread mania, we soaked and fermented grains. In the pre-industrialized world people had a greater respect and connection with their grains. Over millennia of trial and error, people organically developed techniques that made the most of grains. In Europe and the Americas we used sourdough and other starters to make breads; in India idlis and dosas were made of fermented rice and lentils; in Mexico corn was soaked in many preparations.
Using warm, slightly acidulated water activates phytase (the enzymes which breaks down phytate), thus neutralizing phytic acid. It also activates certain enzymes (by deactivating their inhibitors) which go to work breaking down hard-to-digest proteins, like gluten, for easier assimilation and also increasing important vitamins (especially B vitamins). This acid can come from foods like kefir, buttermilk, yogurt, whey or lemon juice.
That said, you should also know that phytate has antioxidant properties, and, like every other antioxidant at one point, has been placed on the list as a chemical for cancer prevention. It has been known to reduce oxidative stress on the digestive tract, have anti-inflammatory affects and slow blood glucose. So when it comes to food and science, it's important to seek balance and not simplify foods or chemicals into terms such as "good" or "evil." Too much phytic acid can cause mineral depletion but some is OK.
Suffice to say, soaked grain is more digestible and, in a yeast bread, it responds more like white flour, making a higher, lighter, more tender loaf than you would have thought possible with totally whole grain.
A word about yeast
Recently I have been reading The Bread Baker's Apprentice by Peter Reinhart. He was not only a professional baker for many years but he now teaches bread baking at Johnson & Wales University. His book is a treatise on bread. I have learned so much more about the science behind the art of bread making. For the longest time, I have been buying instant yeast from King Arthur's Flour. There are 2 types, SAF Gold and SAF Red. I already knew Gold was used for the heavier breads that contain eggs, raisins, sugar, etc. and Red for normal, everyday bread. What I discovered from Peter Reinhart was that the Gold is a different strain of yeast, called osmotolerant, grown specifically for use in breads that are very acidic or sweet. For this recipe, because of the eggs and raisins, I used Gold.
A Word about whey
Whey is what is leftover from milk or cream when you separate the curds while making cheese or butter. We use two tablespoons whey per loaf of bread when we are soaking grain to make the batter slightly acidulated. You could also use buttermilk, kefir, yogurt or lemon juice. Keep in mind, though, that lemon juice won't have the added benefit of all that good bacteria.
Enough about all these technicalities, let's make some bread.
Spelt Raisin Bread Makes 2 5 x 9 loaves
1 cup raisins
6 cups whole spelt flour
1 1/2 cups cold water
1/4 cup whey
5 teaspoons SAF Gold Instant Yeast (If using active dry yeast use 2 packets)
4 tablespoons ghee
2 large eggs
1 tablespoon cinnamon
1 tablespoon salt
1 cup pecans, toasted and coarsely chopped
3 – 3 1/2 cups whole wheat flour
Note: all the above ingredients were organic
Soak the raisins. In a large glass or ceramic bowl, add the raisins and the water. Let soak for 15 minutes.
Soak the grain. Add the spelt flour and whey to the raisins and water. Mix well until thoroughly combined. Put a plate on top of the bowl and let it soak overnight.
Make the dough. Next day, mix in all the remaining ingredients except the whole wheat flour. Stir well until thoroughly combined. Stir in 1 cup of whole wheat. Add more whole wheat until it is hard to stir. Turn out on a board floured heavily with more of your whole wheat. I use a bench knife in the beginning to turn in some of the flour. Then when I have incorporated enough so I can handle it I start kneading with my hands until the tough is slightly tacky, not sticky, 8 – 10 minutes.
Let the dough rise. Grease a large bowl with ghee or butter. Roll you dough around in the bowl to get a thin film of the fat. Cover with a damp dish towel and let rise until doubled, about 2 hours.
Form the loaves. Gently squeeze the dough to remove the air and divide in half. Shape each life into a log. Place in 2 greased 5 x 9 inch loaf pans. Cover with a damp kitchen towel and let rise until crested over the top of the pan by 1 1/2 to 2 inches, about 1 1/2 hours. In the last 15 minutes of this second rise preheat the oven to 375 F.
Bake the bread. Bake for 30 to 40 minutes until an instant read thermometer registers 190 F or until you thump the loaf on the bottom and it feels a little hollow. I usually turn the loaves after 25 minutes for even browning.
Cool and store. Remove to a wire rack. You can paint the top of the loaf with ghee or butter. Let the loaves cool completely before storing. I wrap one in wax paper and then aluminum foil and freeze. The other I keep on the counter in a bread box. This bread makes wonderful sandwiches and great toast.


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found a new home!
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Mr. Beans, a Silver Lake Dwarf was adopted! Here's how you can benefit by looking at adoption as an option to buying a Dwarf for sale in Silver Lake, or seeking a Dwarf from a breeder in Silver Lake.


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When you wish upon a falling star, your dreams can come true. Unless it's really a meteorite hurtling to the Earth which will destroy all life. Then you're pretty much hosed no matter what you wish for. Unless it's death by meteor.
It could be that the purpose of your life is only to serve as a warning to others.
The journey of a thousand miles sometimes ends very, very badly.
Not everyone gets to be an astronaut when they grow up.
Until you spread your wings, you'll have no idea how far you can walk.
It's only a virtue if you're not a screwup.
Sometimes the best solution to morale problems is just to fire all of the unhappy people.
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The Artisan House Accessories Labyrinth Wall Abstract Sculpture is available in the Cincinnati & Dayton OH and Northern KY area from Furniture Fair.
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Product Description Stylish Metalworks for Multiple EnvironmentsArtisan House offers its discerning clients an ever-evolving roster of more than 350 pieces. New metalworks designs are introduced twice annually at major markets. Created by master artists at the firm's C. Jere Design Studio in Burbank, California, the artists' remarkable designs are then exactingly reproduced by a talented team of craftspeople at two overseas production studios. Wall sculptures and items especially crafted for long-lasting display in today's outdoor living spaces consistently rank among the company's top sellers. Sculptures are handcrafted of rich metals including copper, bronze, brass, steel, aluminum and chrome. Each piece is hand finished with intriguing surface treatments, paints and patinas. For example, pieces may incorporate ground steel, brushed stainless steel, flame-treated copper or hammered brass -- or combine two or more metals like painted brass and steel with flame treated copper. Due to the abstract nature of most Artisan House pieces, many can be hung upside down or at an angle, as well as used in multiples for a larger configuration or to create a bolder statement.
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Well folks, we've turned over another page on the calendar for 2009 and it won't be long before school will be starting, football games will dominate the weekends, and the busy activities of the fall season will be upon us. This ol' year is moving right along.
The nice rain that we got has been the topic of conversation in Reilly Springs. We escaped the "floods" that moved into Sulphur Springs, on Saturday but received a nice amount of rain. Anytime you get rain in Hopkins County in July and August is cause for a celebration.
Bryant Fisher reported receiving 2.2 inches of rain at his place, and Vera Harrington said that her gauge showed over three inches in that part of the community.
I returned home from Baltimore, just in time to see all of the rain on Saturday. My flight was scheduled to land at D-FW International Airport at 9 p.m. on Friday. But the same thunderstorms caused landing delays and we were forced to land at Alliance Airport, where we refueled, and then made the trip back to DFW. Needless to say, I was after midnight leaving the airport and in the "wee hours" of the morning, making it back to Hopkins County.
However, I had a wonderful trip to the East Coast and enjoyed seeing some sights that I've never experienced before, as well as taking some photographs of places that I'd once visited.
Of course, being on the East Coast, there was wonderful fresh seafood and beautiful sunrises and sunsets. It's a vacation destination that I'd recommend to anyone!
And, of course, there is always something new to see in Washington D.C. I especially enjoyed photographing the WWII Memorial and the Korean War Memorial.
I enjoyed a return trip to Lancaster County, Pennsylvania, and Gettysburg, as well. There were great photo opportunities and anytime you go to "Amish Country," the food is outstanding. Another highlight of the trip was Harpers Ferry, West Virginia. It was a beautiful mountainous region where three rivers and three states join together, with scenic vistas, everywhere you turn.
The crops in the Virginia, Maryland, West Virginia, Delaware, and Pennsylvania areas were outstanding. The corn and soybean crops were beautiful and farmer's markets were all along the roads, with fresh produce. It was some very scenic country!
But, as always, once you've been gone for a few days, you begin to get ready to come back home, I'm one of those people that can only live out of a suitcase for about a week!
It's nice to be back and begin "sifting through" the notes and photos, to realize just what all you saw!
I heard from Rhandi Fails this week, and she reported that last week Braydon and Alexis spent the weekend with David and Debra Stribling. And, on Friday night, Alex and Abbi Taylor and Jeremy stayed the night at Stribling Farms. The kids rode horses on Saturday morning and enjoyed visiting with each other. Then, they headed for Madill, Okla., to a rodeo. Abbi Taylor is the Bogota Rodeo Queen.
Then, on Saturday, July 25, the Fails hosted little Case Fails' first birthday party. Family and friends gathered for cake and ice cream, but Case couldn't really figure out why everyone was there. He surveyed the toys and as they were opened, wondered why his mother kept taking them away. The Fails may be having to build on an extra room to hold all the toys, books and clothes.
Rhandi also reported that Mary Attlesey has welcomed a new great-grandbaby, Elijah Garrett Teer. He was born July 27th, the son of Adam and Stephanie Teer of Abilene. Hannah Teer is his big sister. Grandmother Laura Teer was last seen "speeding" toward Abilene to welcome his birth, so if you miss Laura here in East Texas, you know where to find her.
Rhandi, Cody, and Case Fails all spend the past weekend in San Antonio, for a vacation. The went to the Alamo, Sea World, and other attractions and had a great time on the Riverwalk.
Meanwhile, J.R. Fisher, Dustin Hammagren, Blake and Kendra, and other friends left last Thursday for a trip to the Guadalupe River to do some river rafting. However, they reported that water levels were so low that they didn't do much rafting. They did enjoy the sites in San Antonio, Fredricksbur, and Austin while in the Texas Hill Country.
The Fishers report that they still have peas but "they are fading fast." If you want peas, you'd better call and reserve them pretty soon, as the crop will soon be over. J.R. did advise that the recent rains would be nice to get the fall peas and other garden produce started that he is planting now. Watch for a nice selection of vegetables throughout the fall months.
Joyce McDonald had Jan and Jacy Lawrence and Abby, Cody and Kobi Kirby for visitors over the weekend. They returned to Muleshoe on Sunday morning.
Until next week, continue to enjoy the wonderful rainfall and the last couple of weeks before school starts. It won't be long before everyone will be back to the daily grind of school and all the many activities that accompany the school year.
Remember our troops who defend our freedoms and ask for them an extra measure of safety and a safe trip home. Pray for love in our hearts, harmony in our community, and peace in our land. God bless Reilly Springs, Hopkins County and America.
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Interactions and self-organization in the soil-microbe complex (American Association for the Advancement of Science, 2004-11)Soil is the most complicated biomaterial on the planet. As with any material, the physical habitat is of prime importance in determining and regulating biological activity. However, until recently the opaque nature of soil ...


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The owner of the New York Knicks offers an ordinary Joe the chance to become a coach in a shoot-out. Eddie, a limo driver and fan, wins and starts to turn the team around. But can she overcome the owner's plans to move the team?
Be it Major League or The Mighty Ducks, Hollywood is always partial to the sports movie preferably charting the dramatic rise of the underdog: a group of luckless but likeable losers who are transformed into high fivin' winners via some unorthodox coaching methods and good old-fashioned belief in themselves. The latest addition to the canon is Eddie, an amiable Goldberg vehicle that dogmatically replays the feelgood sports movie playbook to the letter.
Goldberg plays the eponymous heroine, a loudmouth basketball fan who wins the chance to become "coach for a game" of the ailing New York Knicks. Opportunistically sensing an attendance-boosting publicity stunt, glitzy team owner Wild Bill Burgess (Langella) appoints Eddie as the permanent coach and she is thrown into a whirl of New York celebrity-dom (neatly embroidered by self-mocking cameos from Donald Trump and former Mayor Ed Koch).
Goldberg attacks the role with her usual gusto but her now over-familiar brand of snappy quips and street wisdom are not enough to enliven the one-dimensional character. Moreover her team simply constitutes the obvious stereotypes (the superstar who is not a team player, the old veteran with a career threatening injury). Any potentially interesting notions the story does flirt with - how big business glamorises the passion out of sport - are glossed over in favour of the easy laugh and an all-pervasive blandness.
The team's inevitable journey to glory is played out with no surprises and few crowd-pleasing moments, even skimping on the slamdunkin' basketball action. In short, Eddie is easy-going, safe and stale.


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Movie Review #739
Directed by Woody Allen. Written by Woody Allen. Produced by Jean Doumanian for Sweetland Films – A Jean Doumanian Production. Starring Judy Davis, Julia Louis-Dreyfus, Stephanie Roth, Joel Leffert, Richard Benjamin, Woody Allen, Tobey Maguire, Annette Arnold, Lortensia Hayes, Sunny Chae, Ralph Pope, Robin Williams, Julie Kavner, Kirstie Alley, Eric Lloyd, Mariel Hemingway, Demi Moore, Stanley Tucci, Bob Balaban, Brian McConnachie, Elisabeth Shue, Peter Jacobson, Hazelle Goodman, Amy Irving, Caroline Aaron, Eric Bogosian, Hy Anzell, Shifra Lerer, Viola Harris, Si Picker, Howard Spiegel, Billy Crystal, Eugene Trobnick, Scotty Bloch, Ray Aranha, Paul Giamatti, Marvin Chatinover, Daniel Wolf, Philip Bosco, Arden Myrin, and Dan Moran. Premiered at Venice Film Festival on August 26, 1997. Distributed by FineLine Features (A Time Warner Company) and Buena Vista International in wide release on December 12, 1997. Rated R: strong language and some sexuality. Runs 96 minutes.
"Deconstructing Harry" is pretty much what it sounds like, a movie that thoroughly and humorously dissects a single character. In fact it's so thorough (and so humorous) that anyone else in the story is an incredibly subservient role, serving the sole purpose of establishing this one character. His name, of course, is Harry, and he's a Jewish novelist who prefers to view life in terms of cynicism rather than hope or religion. He's played by Woody Allen, who also writes and directs. Of course we've seen him play this character countless times, but Harry seems like his most honest and unyielding version of the individual.
The movie is stylish for an Allen piece. Even the routinely plain title sequence had something different to offer this time around. I dare say that with the repeated, hurried use of stock footage during the opening, the movie gains its neurotic character early on. But it's even more impressive that there is, in fact, style in the very substance of the film. "Deconstructing Harry" is a huge anomaly for Woody Allen. Either that of he's just brilliantly rewriting his "Radio Days" from a decade earlier. Our scope of Harry is that he's such a great novelist that he's earning respect and, in fact, an award from a college that expelled him for his apathetic performance as a student. Meanwhile, he's suffering writer's block (a disease that features horrors which cannot be given proper depiction any more effectively than the bubonic plague, but anyway).
We venture through flashbacks, anecdotes, and memories as Harry uses his past for inspiration. And it's not just a great Allen performance we get throughout this time. Julia Louis-Dreyfus and Judy Davis are both outstanding here. Robin Williams, Billy Crystal, and a young Tobey Maguire steal their cameo moments in flashbacks. It's hard not to admit that the repetitive shift between past and present makes for an extremely formulaic script. "Deconstructing Harry" will lose the interest from the biggest of Allen fans for some time because of this. Yes, the movie is overall enjoyable, but perhaps if there was a little less tight of an approach to this creative premise, I'd be willing to give the film another half a star for its brilliance. ✴
– Alexander Diminiano