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Wednesday, October 12 2011 - 9/11 A/V Galleries
Koch and N.Y.U. Clash Over Terrorism Report
By Richard Perez-Pena
A report on terrorism prosecutions written by scholars at New York University's School of Law has set off an ugly fight, pitting the school against former Mayor Edward I. Koch and Representative Peter T. King in what one side calls a question of intellectual freedom, and the other says is a matter of intellectual honesty.
The report, focusing on three high-profile cases, accuses law enforcement agencies of luring young Muslim men into violent plots and makes broad assertions that the government stigmatizes Muslims. The charge is nothing new; defendants in many terrorism trials in the past decade have alleged entrapment, but juries have rejected that defense.
The report, "Targeted and Entrapped: Manufacturing the 'Homegrown Threat' in the United States," was published in May but did not draw much notice until recently, when some prominent alumni of the law school brought it to the attention of Mr. Koch, a 1948 graduate.
Mr. Koch called on the school's dean, Richard L. Revesz, to disavow the report and distribute a rebuttal that Mr. King -- the Long Island Republican who has presided over contentious hearings on domestic terrorist threats -- wrote at Mr. Koch's urging. When the dean did not agree, the former mayor decided to take the conflict public, potentially giving the report a wider audience than it had gained on its own.
The fight illustrates how differently the political and academic worlds can view the same dispute, and how the same information can be used to support vastly different conclusions and agendas.
"We live in a society where there are lots of institutions that speak with a single voice," said John Beckman, a vice president of the university. "That is not how a university works. We provide a forum for a lot of different views, including controversial views. So when an outsider sees something with which he or she disagrees and says, 'Condemn that point of view,' that is the exact opposite of what we are about."
Mr. Koch, in an interview, said: "Academic freedom doesn't mean you have the right to distribute false reports, and when called to your attention, to do nothing about it. The dean doesn't seem to care whether it's factual or not."
But a close look at the report, and Mr. King's rebuttal, shows little dispute on the factual details of the three cases at the heart of the matter. Where they diverge is in which pieces of information to include, which to emphasize and how to characterize them.
For example, what Mr. King describes -- as did prosecutors -- as one group of defendants' paramilitary training, the N.Y.U. report calls "recreational activities." The academics also omit particularly damning statements by defendants that Mr. King includes.
The first paragraph of the report says that more than 200 people have been prosecuted over the past decade in terrorism-related cases based on "sending paid, untrained informants into mosques and Muslim communities."
Mr. Koch and Mr. King accuse the authors of using the perceived flaws in three cases to suggest that many more were tainted. In a written reply, Smita Narula, an author of the report and a faculty director of the two groups behind it, said it "never claims that 200 people were entrapped."
The two sides also draw vastly different conclusions from the evidence, part of a broader fight over the role of Muslims in American life. When Mr. King held a series of hearings into what he called the radicalization of American Muslims, his stance drew large numbers of adherents and critics.
In a letter to Mr. Koch, Mr. Revesz noted the attention that Mr. King's 2010 hearings drew and said, "It would be difficult to claim that the authors have had the more prominent platform from which to air their views."
The 92-page report was produced by the law school's Center for Human Rights and Global Justice and the school's International Human Rights Clinic, which do a blend of research and advocacy -- some of it highly critical of the United States government -- and operate fairly independently of the school's administration.
The report focuses on the cases of a man convicted in 2006 of plotting to blow up the Herald Square subway station; of five men convicted in 2008 of conspiring to kill soldiers at Fort Dix, N.J.; and of four others convicted last year of trying to bomb two synagogues in the Bronx and planning to fire missiles at military aircraft.
In all three cases, the evidence showed that the defendants were egged on by government informants, but the juries concluded that the men were responsible for their own actions.
In the most recent case, involving a group of men from Newburgh, N.Y., the
judge said there was "something decidedly troubling about the government's
behavior," noting that the informant went to great lengths to goad one
defendant into taking part in the plot. Even so, the judge upheld the verdicts.
Report: Targeted and Entrapped: Manufacturing the "Homegrown Threat" in the United States
Center for Human Rights ane Global Justice, New York University School of Law, www.chrgj.org
Since the events of September 11, 2001, the United States government has been targeting Muslims by sending paid, untrained informants into mosques and Muslim communities throughout the country. This practice has led to the prosecution of more than 200 individuals in terrorism related cases.
Targeted and Entrapped: Manufacturing the "Homegrown Threat" in the United States examines three high-profile terrorism prosecutions in which the government's informants played a critical role in instigating and constructing the plots that eventually led to prosecution. In all three cases, the government sent paid informants into Muslim communities without any basis for suspicion of current or eventual criminal activity. The government's informants introduced, cultivated, and then aggressively pushed ideas about violent jihad, encouraging the defendants to believe that it was their duty to take action against the United States. The informants selected or encouraged the proposed locations that the defendants would later be accused of targeting, and also provided the defendants with--or encouraged the defendants to acquire--material evidence, such as weaponry or violent videos, which would later be used to convict them. The defendants in these cases have all been convicted and currently face prison sentences of 25 years to life.
The interviews featured in this Report, with families of the defendants, demonstrate the profound toll these government policies are taking on Muslim communities. These prosecutions--and others that similarly rely on the abusive use of informants--have also been instrumental to perpetuating the government's claim that the United States faces a "homegrown threat" of terrorism, and have bolstered calls for the continued use of informants in Muslim communities.
Targeted and Entrapped builds on CHRGJ's extensive expertise in the area of racial profiling and counterterrorism. Drawing on court documents, interviews, and media accounts, the Report raises questions about the government's role in each of these cases. The Report considers key trends in counterterrorism law enforcement policies that have facilitated these practices and evaluates the fundamental human rights at stake. It concludes with policy recommendations aimed at ensuring that the U.S. government lives up to its obligations to guarantee, without discrimination, the rights to: a fair trial; freedom of religion, expression, and opinion; and an effective remedy.
Read the full report here: http://www.chrgj.org/projects/docs/targetedandentrapped.pdf
The views expressed in this article are the sole responsibility of the author, who is solely responsible for its content, and do not necessarily reflect those of 911Truth.org. 911Truth.org will not be responsible or liable for any inaccurate or incorrect statements contained in this article.
Fair Use Notice
This page contains copyrighted material, the use of which has not always been specifically authorized by the copyright owner. We are making such material available in our efforts to advance understanding of political issues relating to alternative views of the 9/11 events, etc. We believe this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 U.S.C. Section 107, the material on this site is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. For more information go to: http://www.law.cornell.edu/uscode/17/107.shtml. If you wish to use copyrighted material from this site for purposes of your own that go beyond "fair use", you must obtain permission from the copyright owner.


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Investigating Research on Campus continues with the second iROC
seminar of the spring semester, presented by Jenifer Lee-Gonyea.
Her talk is entitled "Restoring" Justice: The Inclusion of
Restorative Justice in Crime-Related Undergraduate
Restorative justice presents an alternative way of resolving
conflicts that gives victims, offenders, and the community a voice
in the ultimate resolution to an offense. Jenifer's presentation
will focus on the presence of restorative justice courses in
undergraduate crime-related programs. The goal of her research is
to understand what types of programs are offering these courses,
where the courses are being offered geographically, what type of
information is included, and what type of benefit such courses
might have for the criminal justice system and society. Might they
provide for the possibility of "restoring" justice to all of those
involved in crime?
Jenifer Lee-Gonyea is Assistant Professor of Criminology in the
Division Social Sciences at MSMC. Her presentation will take place
on Thursday, February 21st at 4 pm on the main floor of Curtin
Library in Aquinas Hall.
Students, faculty, and staff are welcome to attend. Refreshments
will be served. Please join us.
For more information about this or any of the iROC
presentations, or to volunteer as an iROC speaker, please contact
Dr. Doug Robinson, Assistant Professor of Biology and coordinator
of the iROC program, at 845-569-3648 or email@example.com.
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subset: commoncrawl


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Four Season Farm is an experimental market garden in Harborside, Maine, owned and operated by writers Barbara Damrosch and Eliot Coleman. The farm produces vegetables year-round and has become a nationally recognized model of small-scale sustainable agriculture.
Barbara has worked professionally in the field of horticulture since 1977. She writes a weekly column for The Washington Post called A Cook's Garden and is the author of The Garden Primer and Theme Gardens.
Eliot has more than 40 years of experience in all aspects of organic farming, including field vegetables, greenhouse vegetables, rotational grazing of cattle and sheep, and range poultry. He is the author of The New Organic Grower, Four Season Harvest and the Winter Harvest Handbook.
For more information about Duckingham Palace, see Eliot's book, Four Season Harvest, page 67
You will find both instructional videos and written instructions on the Johnny's Selected Seeds website. Under 'Tools and Supplies' click on 'Quick Hoops Low Tunnels' for the 4-foot and 6-foot hoops and 'Quick Hoops High Tunnels' for structures like our modular greenhouse.
Two books in one!
More Information
Buy Now
Write a review on Amazon or GoodReads.
Read Barbara's column every Thursday in the Home section of The Washington Post


text: Well you can use a offsite hosted server than you rent or something like that. Ive been using pyrit a lot lately. I can use a 3 gig list, make a table and run it all the way through cowpatty in about 7 hours. Thats only with 2 8800gt's and a quad core.


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Total90 Shoot II Indoor in varsity red. Upper: Synthetic leather for lightweight comfort and touch.Instep shot pods and swerve texture.Midsole: Durable and stable injected phylon midsole.Outsole: Articulated gum rubber provides non-marking traction and forefoot wraps increase durability. For use on hard court surfaces. Weight: 9.4 oz.
|Shoe Size
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Wednesday, November 21, 2012 - 11:56 AM
Meinl Increases Namm Floor Space By 40%
Meinl has increased its floor space at the upcoming Winter NAMM 2013 to a total of 2,800 square feet (approx. 260 square meters). This is an addition of 40% in floor space compared to the company's previous NAMM exhibit sizes.
"40% more space is a significant increase of our total exhibit area," comments Meinl's Udo Heubeck. "With this investment, especially in times like these where the global economic situation becomes harder and harder, we are showing a strong commitment to the American market. At the same time NAMM is a globally important show in our industry. It also sends a signal to our distributors in all the countries around the world where we have established fruitful business relations."
The Winter NAMM Show will take place from January 24th until January 27th 2013 in Anaheim, California. Meinl invites you to stop by their booth number 3454 and 3464.


text: OverviewBack to top Bluebonnet Nutrition - Optimum Enzymes - 90 Vegetarian Capsules Item# :111666UPC# :743715009042 Brand:Bluebonnet Nutrition Size/Form:90 Vegetarian Capsules Ship Weight:0.40 Servings:90 Dosage:1 Capsule(s) Bluebonnet Nutrition Optimum Enzymes - 90 VCaps Bluebonnet Nutrition's Vegetarian Optimum Enzymes Capsules are specially formulated with a full range of 100% plant source digestive enzymes. Bluebonnet Nutrition's Optimum Enzymes is designed to aid in the digestion of protein, carbohydrate and fat. Bluebonnet Nutrition's Optimum Enzymes is available in easy-to-swallow vegetable capsules. Digestive AidsDigestion starts the moment food comes in contact with the mouth and mixes with salivary amylase, which starts to digest carbohydrates. The more one chews, the more the smaller food particles are coated with digestive enzymes. As those food particles make their way down the digestive tract, digestive enzymes along the way break down the food into important nutrients the body needs to survive and work at its optimal level. As humans age, particularly after 50, they tend to have lower levels of HCl and decreased enzyme secretion. Yet, the need to eat, digest foods and acquire nutrients and energy never fades. The aging process, an inadequate diet and past infections can impair the stomach's ability to produce stomach acid that is required for optimal digestion. Digestive aids, such as enzymes, betaine HCl and probiotics, are beneficial because they guarantee the complete breakdown and absorption of nutrients to maintain optimal health and wellness. Digestive Enzymes Enzymes are catalytic proteins that speed up chemical reactions in the body and are necessary for life. They catalyze (speed up) and regulate nearly all biochemical reactions that occur within the body. They are distributed throughout all cellular components and are usually found on the inner surface of the membranes. The location of specific enzymes depends on the site of the metabolic pathways in which these enzymes participate. Enzymes in the digestion process divide substances into smaller compounds through a process called hydrolysis (breaking apart by water). Essentially, the process involves turning food into smaller molecules for absorption, which in turn allows for the creation of energy to sustain life. Food enzymes, however, are only provided by consuming raw foods or by supplemental enzymes. Cellulase, for example, aids in fiber digestion; yet, it cannot be made in the body and must be introduced through raw foods or supplementation. Raw foods provide only enough enzymes to digest that particular food, generally not enough to be stored for future use. Carbohydrate Digestive Enzymes Carbohydrate or starch-digesting enzymes are called amylases. Amylases work to digest carbs and starchy foods, such as white breads, pastas and potatoes, as well as fiber. Beta-glucanase is an enzymeÊthat helps to digestÊbeta-glucans, a non-starch polysaccharide commonly found in cereal grainsÊand many kinds of mushrooms. Hemicellulase is an enzyme, whichÊbreaks down hemicellulose, aÊcomplex carbohydrate present in almost all plant cell walls. Phytase is an enzyme, which breaks down the indigestible phytic acid (phytate) part of grains and oil seeds to allow phosphorus, calcium and other important nutrients to be absorbed. Hemicelluloses, beta-glucans and phytic acids are common in many plant foods including grains, beans and herbs and can act as anti-nutritive factors due to their tendency to bind and prevent intestinal absorption of important minerals and nutrients. These enzymes are necessary to hydrolyzeÊthese anti-nutritive factors,Êthus increasing the availability and absorption of important plant nutrients in the body. Fat Digestive Enzymes Lipases break down triglycerides found in oils from food to monoglycerides and free fatty acids, which are used as important sources of energy for the body and are expressed in LU units (Lipase Unit) or FCC FIP (Federation Internationale Pharmceutique). Protein Digestive Enzymes Proteolytic enzymes called proteases (e.g., pepsin, bromelain and papain) work to digest protein-rich foods in the small intestines, such as beans, legumes and meats. Specifically, bromelain is a mixture of proteolytic enzymes found in pineapple (Ananas comosus), while papain is a cysteine protease present in green papaya (pawpaw) fruit Ñ both of which are two of the most potent and effective protein-digesting enzymes on the market. Patented Mixed Digestive Enzymes CereCalase is a patented amylase mixture of hemicellulase (breaks down cellulose, which is found in plant cell walls), beta-glucanase (breaks down beta-glucans found in grains) and phytase (breaks down indigestible phytic acid found in grains, seed and oil parts) from plant sources and available in an enzyme combination for better absorption of important plant nutrients. n•zimesPA, is a distinctive blend of protease, amylase and lipase fromÊplant sources. This patented mixture of enzymes efficientlyÊdigests mostÊdietary proteins, carbohydrates and fats. Nutrition to the Fifth PowerBluebonnet Nutrition was founded in 1991 on the basic principle that they offer the cleanest, purest, most natural nutritional supplements offered exclusively through independent natural food retailers. Today, they are proud to say that they still honor this commitment and that their devotion is true and loyal. The landscape of nutrition is changing rapidly. However, Bluebonnet Nutrition is not simply changing with it. They're leading the way. Since the launch of their company in the heart of Sugar Land, Texas, They've carefully sowed the seeds of success by their unwavering pledge to the five powers of Bluebonnet Nutrition: Nature, Science, Quality, Truth and Knowledge - one power for every petal of the Texas state flower from which they take their name. A Family AffairBluebonnet Nutrition is a family-run, independent company similar to the independent natural product retailers they serve. The members of the Barrows family and the extended Bluebonnet family have been actively involved in the natural products industry for decades with the same business virtue of naturalness, purity, innovation, accessibility, integrity, loyalty and quality. They are driven by their close relationships with natural product retailers, who have knowledgeable staff to lead health-conscious consumers to those products that will specifically address their individual nutritional needs and health concerns. No other retail outlet can provide that level of service and expertise. An Award-Winning CompanyIt was because of this commitment to the founding principals upon which the industry was founded that Bluebonnet Nutrition was awarded the first 'Manufacturer of the Year' by Vitamin Retailer in 2006. In fact, Vitamin Retailer Magazine sought input from leading natural product retailers asking them to identify companies in the industry that exemplified the following criteria: leadership, noteworthy/distinctive product line, innovative product development, high-quality manufacturing standards, strong relationship with retailers, community outreach, trade association involvement, reputation, company growth rate, and financial standing. This award acknowledges the strength in the partnership between Bluebonnet and the natural product retailers they serve with a loyalty to the industry that is unrivaled. They've been honored once again by natural products retailers nationwide as one of the top two supplement lines to receive the coveted 2009 Natural Choice Award from Whole Foods Magazine. In addition, Bluebonnet was awarded the 2009 Best of Supplements Award from Better Nutrition under the heart health category for their Cellular Active? CoQ10 Ubiquinol products. This journey to the top has not been by accident but by design. As a company, they have carefully plotted a path that specifically meets the needs of this industry and their customers. And they are extraordinarily grateful for being acknowledged for that commitment, as well as their dedication to state-of-the-art manufacturing, the environment, ecological preservation, social responsibility, energy conservation, waste reduction and most importantly providing the industry with the highest quality, natural and pure, gluten-free, kosher supplements on the market. An Unrivaled Quality ValueThe fact that Bluebonnet has been recognized once again by their cherished retailers in light of all of the positive efforts happening on their end is reassuring and extraordinarily gratifying. If you are wondering how Bluebonnet has achieved the level of success over their short 20-year history, they believe there are a multitude of reasons. Whether it's selecting the best ingredients the Earth has to offer, or developing pure and unique, cutting-edge formulas based on science, or manufacturing and packaging to the highest eco-friendly and quality standards, or instituting "green" practices throughout their entire operations, or distributing to only natural food retailers, Bluebonnet Nutrition takes pride in every step of the process to guarantee that they deliver the most pure, potent, high-quality natural nutritional supplements available with as little impact on the environment as possible. So as a consumer of Bluebonnet products, you can be assured that your choice is a wise one that packs the punch on natural quality and value. Your commitment to healthy living and intelligent nutritional choices has both short- and long-term health benefits. They are proud to be helping a generation of health-conscious consumers like you get even healthier, and they are grateful to you for making them an integral part of your daily healthcare regimen.


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WATCH: R3hab, NERVO, Ummet Ozcan release 'Revolution' music video
Listen to NERVO on iHeartRadio
R3hab, NERVO, and Ummet Ozcan are starting a revolution and they are "wanted" as rebel leaders in their new music video for their massive collaboration, "Revolution."
The instrumental version of the track is already starting a revolution and was released last month. The vocal version featured in the video will be released January 6th, 2014 via Spinnin' Records.
[Buy "Revolution" on Beatport]
Are you ready to join the revolution? Check out R3hab, NERVO, and Ummet Ozcan's music video for "Revolution" below!


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Bookmark this site
FAYETTEVILLE, NC -- While operators and public officials wait for a state Supreme Court ruling on the legality of sweepstakes videogames, a "second wave" of sweeps game locations is springing up across North Carolina, according to the Fayetteville Observer.
In a development reminiscent of the marketing of video pokers more than a decade ago, operators in North Carolina are running sweepstakes locations under such flashy and provocative names as Little Vegas City.
The Observer said this second wave resulted in operators paying the local city government more than $1 million in licensing fees for the first 10 months of 2012. Fees are $2,000 a location and $2,500 per machine.
The expansion was triggered by a March, 2012, ruling by the Court of Appeals that a statewide ban on the devices was unconstitutional. As earlier reported by Vending Times, that ruling is now under review by the state Supreme Court. | SEE STORY
In Florida, four operators have dropped their challenge to a local ban on electronic sweepstakes cafés in Hillsborough County. Local press sources said the operators gave up after county commissioners amended the original ordinance in October to ban "simulated gambling devices," making their operation a civil rather than criminal offense. | SEE STORY


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The Federal Communications Commission today is expected to pass
regulations requiring broadcasters and cable and satellite TV systems to
maintain constant volume levels. The order, which goes into effect one
year from today, "says commercials must have the same average volume as
the programs they accompany," says FCC Chairman Julius Genachowski.
Last year, President Obama signed into law a measure that Congress
passed giving the FCC authority to address the problem. A Harris poll
taken around that time found that 86% of people surveyed said TV
commercials were louder than the shows themselves and, in many cases,
much louder. "It is a problem that thousands of viewers have complained
about, and we are doing something about it," Genachowski says.
While normal listening levels average about 70 decibels for a typical TV
broadcast 60 is equivalent to a restaurant conversation; 80 to a
garbage disposal levels on a TV channel can vary by as much as 20
To comply with the new law, broadcasters can use audio processors to
measure the loudness of a program over its entirety and adjust the
volume of commercials accordingly, says Joe Snelson, vice president of
the Society of Broadcast Engineers. He said the goal is to avoid an
abrupt change in volume when a show goes to commercial break.
Some broadcasters and pay-TV providers already have begun implementing
the Commercial Advertisement Loudness Mitigation Act (CALM). DirecTV
spokesman Robert Mercer says the satellite provider is "ensuring that
our commercial inserts are at the proper volume level and (we) are
working with our programmers to be in compliance with the rules the FCC
Similarly, Cox Communications plans to make sure that local ads and
commercials on national networks "are compliant," says Cox spokesman
Todd Smith.
"Slowly but surely, consumers are going to get something they have been
wanting," says David Butler of the Consumers Union.
"I never characterized this as saving the Union," says Rep. Anna Eshoo,
D-Calif., the original sponsor of the bill. "But consumers have been
asking for it. We may not have peace in the world, but we may have more
peaceful homes."


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Cordieann - from Bossier City, LA
Wilton has created some excellent tools to help you create a smooth and even icing finish: The Wilton Icer Tip and Spatula. The Wilton icer tip will help you squeeze the icing on the cake smooth and efficiently. Then you can go over the icing with the spatula to smooth out the lines. Also dipping your spatula in hot water, wiping it dry and then going over your icing will smooth the lines. Another option is to ice your cake as previously described, wait for the icing to slightly crust and then go over it with parchment paper, patting out the lines. This will help smooth any unwanted lines and the icing won't stick to the paper because it will be dry.


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The stabbing death of Marwa al-Sherbini in a German courtroom will have ramifications in the months to come. Already, there is palpable anger in Egypt, where she was buried this week. That anger will most likely spread to other parts of the Middle East and South Asia and amongst Europe's Muslim minorities.
The Egyptian blogosphere is filled with outrage - outrage at the vicious murder of a pregnant woman in a court of law and, most notably, at the lack of attention given to this hate crime by political institutions and European media. Many note the double standard: The ghastly murder of Theo van Gogh in Amsterdam in 2004 was used as a pretext to cast suspicion on Dutch Muslims, whereas Marwa's murder in Dresden last week is the work of a "lone wolf," an immigrant from Russia (and thus not "really" German).
The muted reaction to the killing of a woman, in the heart of Europe, for wearing her hijab, also galls. No need to imagine the outrage if a woman is killed for not wearing a hijab - just look to the visceral reaction at the killing of Mississauga teenager Aqsa Parvez in 2007.
And while German authorities investigate whether Marwa's murder was a hate crime, they might also want to focus on the reaction of court security. As Marwa was being stabbed, her husband tried to intervene. A court officer, apparently assuming the man with the Middle Eastern features to be the attacker, shot Marwa's husband. He is now in critical condition.
Many do not see Marwa's fate in isolation. The European Commission against Racism and Intolerance, in its 2004 annual report, said "Islamophobia continues to manifest itself in different guises. Muslim communities are the target of negative attitudes, and sometimes, violence and harassment. They suffer multiple forms of discrimination, including sometimes from certain public institutions." The London-based Runnymede Charity, in its 2004 report Islamophobia: A Challenge for Us All, found that Muslims were seen by Europeans as the "other" and as lacking in values held by Western cultures, that Islam was violent, aggressive and terroristic, and that anti-Muslim hostility was natural or normal.
So, no surprise that European Muslims are increasingly seen as "outsiders," with a monolithic, rigid culture that's antithetical to that of Europe. Amidst sagging popularity and a recession, French President Nicolas Sarkozy redirected attention to the burka, saying it's not welcome in his country. Even Muslims who don't support the burka felt uncomfortable with Mr. Sarkozy's spotlight on their community.
And so the double standards abound. As do the crude generalizations. When the perpetrator happens to be a Muslim, reports are sensationalistic, and Muslims, along with their faith, are cast in a negative light. In the Dresden case, the mirror reaction is happening in Egypt: All Germans are somehow complicit in Marwa's fate. In the wake of horrific violence, the primal instinct is to blame all, to cast suspicion on those we don't know.
Yet, in the wake of such episodes, we must work even harder to bridge the gulf between what Dominique Moisi calls the culture of fear and the culture of humiliation. Otherwise, the perpetrators of hate will achieve their goal of driving people apart. As Mariane Pearl, the widow of Daniel Pearl, wrote: "They try to kill everything in you - initiative, hope, confidence, dialogue. The only way to oppose them is by demonstrating the strength they think they have taken from you. That strength is to keep on living, to keep on valuing life."
Let's remember that the enemy is xenophobia, which can metastasize like cancer unless society is on guard against the pernicious tendency to view others as less human. We have seen the ugly spectre of racism at Keswick High School and in Courtenay, B.C. We have our own painful history of wrongs committed against ethnic groups and indigenous communities. Yet, the better part of the human spirit tries to overcome these dark episodes with the light of justice and restitution.
Marwa's murder cannot be in vain. She took on her perpetrator in a court of law after he called her a terrorist. Some would say she lost. It is up to us to carry on the larger quest of fighting racism and building bridges, so her son - and all children - can grow up without fear and prejudice.Report Typo/Error


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Saint Paul Public Schools (SPPS) is one of Minnesota's largest school districts with more than 39,000 students. Highly trained and deeply dedicated staff, cutting-edge academic programs, and strong community support are among the district's hallmarks. Our student population is diverse, with students who speak more than 125 languages and dialects.
Our Vision: Imagine every student inspired, challenged, and cared for by exceptional educators. Imagine your family welcomed, respected and valued by exceptional schools. Imagine our community united, strengthened, and prepared for an exceptional future. Saint Paul Public Schools: Where imagination meets destination.
Our Mission: To provide a premier education for all.
SPPS at a Glance
More Student Demographics
Four-year comprehensive graduate rate: 75%*
* Does not include: AGAPE High School, Bridge View School, Focus Beyond, Gordon Parks High School, Journeys Secondary School and LEAP High School
Dr. Joe Gothard
School Board members:
Cabinet members:


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intel 4965agn works same as Dr greens modified usb live, like a charm
Many people (including me) had problems with this wireles adaptrer set(old kernel).
Last night Ive downloaded BT4 BETA and with great happines can confirm that IT WORKS.
MSI GX700 laptop.
Already craked couple of WEPs.
intel 4965agn works same as Dr greens modified usb live, like a charm
I can't get mine to work, or at the very least I can't confirm that mine works using the injection test for aircrack. What'd you guys do?
I have problem with wesside-ng command it gives me "error 33 out of 30" What that means????
And I have problem with connecting on internet with wifi ,can someone post how,because there is no wifi manager for finding wifi networks ????
ALSO can someone post is injection working propertly...
my 4965 doesn't working
I can confirm the 4965agn (rev 61) works
monitor mode via airmon-ng is working
injection test via aireplay-ng is working
Not sure about the wesside-ng error, could be this but I have not had chance to try it yet.I have problem with wesside-ng command it gives me "error 33 out of 30" What that means????
Did it work out of the box, or did you have to tweak the system in some way that apparently many of us are missing?
@ _arc_
I wrote that it works but without injection.
Problem about injection I wrote in BT4 non-working forum.
I can confirm that out of the box works only monutoring(airodump-ng)
Injection DOESN wokr.
How didi you manage to enable injection?
Tanks in advance.
I tried "/etc/init.d/networking start" but it doesn't work because it doen't find card or connection and it send to sleeping...
I can't go on internet, I tried "/etc/init.d/networking start" but it doesn't find card or connection and send it to sleeping...
No tweaks it worked out the box.
Code:rmmod iwlagnCode:modprobe iwlagn debug=0x43fffIt should give you more information to go onCode:dmesg


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Hawks' Allen realizing his dream
Released by indy league team, D-backs prospect thriving
By Ashley Marshall / Special to MLB.com | May 12, 2013 4:37 PM ET
Brad Allen went undrafted out of high school and did not get a second look from scouts while he pitched in junior college or at two four-year colleges.
It wasn't until the end of his first season with his second Frontier League club that one organization -- the D-backs -- gave him a baseball lifeline. Since then, the 24-year-old right-hander has been making every opportunity count.
In his second Minor League game Sunday, Allen allowed one run on two hits while striking out nine batters over nine innings as Class A South Bend posted a 2-1, 10-inning victory over West Michigan.
"It was not an easy journey by any means, it was not typical," Allen said. "But I finally realized that it was my career and that what I do on the field will take me as far as I can go.
"The whole journey to where I am now told me that I had to change something that I was doing to be successful."
Allen allowed back-to-back singles and a run-scoring groundout in the top of the second. But that was all the offense the Whitecaps managed against him. After plunking Lance Durham in the fifth, he set down the next 15 Whitecaps.
Frank Santana (4-0) used a double play to face the minimum in the 10th and Kevin Medrano won the game for the Silver Hawks with a bases-loaded single in the bottom of the frame.
"It was just one of those days, getting ahead and executing pitches," said Allen, who throws a fastball, changeup, curveball and slider. "When I got runners on [in the second], I got a ground ball and my defense made great plays for me.
"I had a lot of quick innings, got our team back in the dugout and got our hitters back in the box. It was a mechanical change that I made from my last start and that I've been working on in the bullpen this week. I was getting out in front with my pitches. ... Today, I was driving straight toward the plate and not going across my body and just using the natural movement of the two-seamer."
For a while, it looked as though Allen's dream of pitching in the Majors would never make it out of the starting gate.
"After my first year in the Frontier [League], I just didn't know," said Allen, who faced one batter over the minimum Sunday. "When you're in there, you're scratching and clawing because there are a lot of good pitchers and you're just hoping to get seen by doing something different or more effective than everyone else. I'm thankful I got this chance."
Allen was a conference MVP at Geneva High School in Illinois and earned all-conference honors at Eglin Community College before attending Northern Illinois University. Pitching for Arkansas State in 2011, he went 3-5 with a 5.56 ERA in a team-high 15 starts.
Allen's name went uncalled during the Draft, so he latched on with the independent Rockford RiverHawks. Cut during spring workouts, he was again out of work until the Florence Freedom picked him up last August. Allen signed with the D-backs in December and joined the team in Arizona in mid-February.
"I actually get left in extended spring training in Arizona another month and I got to South Bend about 10 days ago," he said.
"The biggest thing I learned is to never get down. If they're getting hits, don't slam your cap down. Throw a better pitch and look within yourself."
West Michigan's Devon Travis beat out an infield single to extend his hitting streak to a Midwest League season-high 20 games. Chad Smith (0-2) took the loss after allowing a run on three hits and two walks over one-plus innings.
Ashley Marshall is a contributor to MLB.com. Follow him on Twitter @AshMarshallMLB. This story was not subject to the approval of the National Association of Professional Baseball Leagues or its clubs.View More


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Welcome a new baby with one of our delightful floral arrangements! Choose a beautiful blue, pink, or neutral-themed bouquet with a special keepsake container that will be appreciated for years to come, or send a basket full of blooms to commemorate such a special occasion! Festively adorned with cheerful special touches, our arrangements are an excellent way to congratulate a new mom and dad.
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PHOTOS: Karl Lagerfeld shoots Rita Ora for 'Liberation Next' magazine
Listen to Rita Ora on iHeartRadio
Rita Ora shared photos of her Liberation Next magazine shoot on her Instagram this weekend and she looks amazing in the photos.
While the editorial gave you all black and white photos with a glam grunge feel, the singer/model donned a whole lot of Chanel which made sense since Karl Lagerfeld shot the photos.
Take a look at all the photos from Rita's feature here!


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COLUMBIA, Ky. -- Almost 100 aspiring
entrepreneurs packed the Lindsey Wilson College Norma and Glen
Hodge Center for Discipleship Thursday afternoon for the
Third-Annual Entrepreneurial and Career Expo.
Sponsored by the LWC Center for Entrepreneurship, the event invited
LWC students from all disciplines to propose a business concept,
which was evaluated by three judges for three top cash prizes that
totaled $1,800.
Guests were also to vote for a "fan favorite" proposal
via Twitter using the hashtag #lwcexpo.
At total of 34 exhibits by 93 students were entered into
the competition.
The expo's major of focus was communication, so it
featured a keynote talk by Kate Matthews, who is compliance
coordinator in athletics services at the University of
The expo's sponsor was 1994 LWC alumnus Pash
Nangia, who is vice president of finance and information
technology for a division of Ametek Inc. of Knoxville, Tenn., a leading
global manufacturer of electronic instruments and electromechanical
The winners were:
First Place Overall -- The Campus Closet (@TheCampusCloset): Jordan Cruze of
Elizabethtown, Ky., Christina Faulls of Owensboro, Ky. and Moriah
Hourigan of Springfield, Ky.
Second Place Overall -- Error Correct:
Trey Grider and Adam Poff, both of Columbia.
Fan Favorite and Third Place Overall -- The PR
Guys (@PR_Guys): Nick Cox of Dry Ridge, Ky.;
Branden Cresap of Shelbyville, Ky.; Chris Dobbins of Murray, Ky.;
Austin Howell of Bowling Green, Ky.; Matthew Page of Shelbyville,
Ky.; and Matthew Powers of Harrogate, Tenn.
Click here to see more pictures from the
Click here for a Storify of the expo.


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Bookmark this site
In Honolulu, police on Feb. 14 arrested six people and seized 22 machines during raids on several Internet sweepstakes videogame locations.
Six of those arrested were location employees who were subsequently charged with 72 counts of felony and misdemeanor gambling charges. According to Hawaii News Now, it was the third raid in less than five months.
Vending Times reported last year that sweepstakes videogames were mushrooming in Hawaii and that state officials had called for a tough crackdown on the controversial devices. | SEE STORY
In Ohio, Attorney General Mike DeWine strongly supports House Bill 7, which proposes a ban on sweepstakes videogames. The bill, sponsored by Rep. Matt Huffman (R-Lima), had its first hearing on Feb. 13.
DeWine testified at the hearing that he can "guarantee" Internet sweepstakes locations are fronts for money laundering and other criminal activities. He says the current laws governing sweepstakes games are so ambiguous that law enforcement action against the sector would almost certainly result in lengthy and highly expensive lawsuits, according to The Daily Briefing.
Lobbying against HB 7 is a group of Tea Party activists, conservatives and pro-business forces calling itself the Ohio Liberty Coalition. The coalition's website urges citizens to contact their state representatives to voice opposition to any ban.
In Cleveland last December, sweepstakes café owners and employees rallied at a protest against an earlier proposal seeking to ban the games.
Ohio has 820 registered locations running sweepstakes videogames. Supporters estimate the sector supports as many as 4,000 jobs.


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Halle Berry's baby bump makes its quiet debut
(Yahoo!) - Just because Halle Berry confirmed her pregnancy doesn't mean she's flaunting it.
A mere few hours after officially breaking the news, the stunning 46-year-old "The Call" star strolled the streets of New York City with her fiancé, Oliver Martinez, in an ensemble that pretty much covered her burgeoning belly. Looking as relaxed and casual as ever, she sported a pair of broken-in jeans, a charcoal coat, and a draped shirt that masked her midsection, at least as long as the wind wasn't blowing. When it did, the shirt pulled tight and a slight protrusion could be spotted.
Halle completed her laid-back style with a pair of classic aviators and stud earrings. Obviously, she still looked completely gorgeous.
But she looked even more gorgeous at the dinner for the United Nations World Food Programme to help fight world hunger on Saturday night. Posing with her longtime friend, Michael Kors, the star covered her bump in a tight, black paillette strap sheath from the designer's Fall 2013 collection.
What she didn't cover, however, were her legs. The gown featured a thigh-high slit that flashed Berry's killer gams so well, we doubt many people were looking at her belly.
While it's no surprise that Berry's looking fabulous while pregnant, it is a surprise that she's pregnant at all—at least, to her it is.
Photo Credit Getty Images


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TapHouse Kitchen lives up to its name by providing all of its beers and wines on tap. The new Scottsdale restaurant has achieved a great start with its fabulous patio (equipped with comfy chairs, a fireplace and heaters for cold weather and misters for the summer), delicious appetizers and entrees and of course its long list of beers and wine on tap. If you are looking for something different, you should definitely try the TapHouse sliders or the Lamp Pops. Both are deliciously unique and a great start to a scrumptious burger or sandwich.
And what goes better with delicious food than delicious drinks? You can try a wide assortment of beers and wines, many of them brewed locally, if you know what you like. Or, if you are like me and can't make decisions, you can try a prepared flight, like the Harvest Flight that is composed of fruity beers, or you can be surprised with four choices by the bartender! No matter what you choose, be prepared for a delicious food and drink combo!
Happy hour is every day from 3 to 6 pm.
Harvest Flight:
• Four Peaks Peach Ale – strong peach aroma but not overpowering peach flavor
• Papago Orange Blossom – mild mandarin orange and vanilla aromas and flavor
• Stella Artois Cidre – taste of red apple and peach, apricot accents, orange flavor
• Mudshark Full Moon – orange peel and coriander, aroma of sweet oranges
Bartender's Choice:
• Sleepy Dog – seasonal rotating handle
• Firestone – heavy hop bitterness, tangerine, grapefruit and basil aromas
• Grand Canyon – noble hop spice, grain and corn-like sweet undertones
• Papago – Coconut Joe Coconut Coffee Stout – bite of roasted coffee, hint of coconut sweetness on the finish


text: By Davi Barker We've all been taken in by a rouse. At least I was, and it's embarrassing to admit because you'd think by now I'd have learned. The good folks over at Electronic Intifada (genius branding, by the way) have done some homework and exposed the recent so-called "gang rape fatwa" as yet another [Read More…]


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Salaam Alaikum wa RahmatullahYesterday the tyrant Qadhafi was killed, and as the news spread, response to his death lit up the blogosphere and social networks. On my own Facebook page, my wall was flooded with comments ranging from "Whoopie!" to "He's a martyr!". I kept my own response short and simple, commenting that instead of obsessing about his death, we should concentrate on the state of our own souls, because on the Day of Judgment each of us will be worried about ourselves to the … [Read more...]
The death of (another) tyrant
October 21, 2011 by Leave a Comment


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Buck 495 Family Traditions Adrenaline (Avid) Fixed 4-3/4" 420HC Blade, Black Alcryn Handles - 7550
Buck Paklite Skinner (Stainless Ste…
Buck 113 Ranger Skinner Fixed 3-1/8…
Buck 141 PakLite Field Master Combo…
Mantis TA-2 Seymour Fixed 3" Skinne…
Buck 141 PakLite Large Skinner 3-1/…
Columbia River 2860 Kommer Brow Tin…
Schrade Old Timer Outfitter Skinner…
$30.00On Sale: $9.95
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BU0495BKSHH: 495 Family Traditions Adrenaline - Avid
Buck Knives
Ergonomic design, improving hunting performance. The Family Traditions series of knives have an innovative design exclusive to comfort and control for hunters needing a reliable skinning knife. The handle design is based on the primary gripping positions during use, to reduce hand fatigue and increase hunting performance. This version has Alcryn rubber which aids with grip. The skinner style blade has a generous belly design that is perfect for skinning applications. The skinner style blade has a generous belly design that is perfect for skinning applications.
Originally designed in collaboration with Haley Heath as the first line of knives created specifically for female field use, the Family Traditions Adrenaline Series has expanded to include a knife for all hunters. The entire line of knives is backed with our patented ergonomic handle, like none other in the market. Haley's preferred knives (088, 085, 588 and 585) are offered in fun colors and she helped redesign the knives to include a recurved handle for a safer grip, and a finger guard at the bottom of the blade. All knives in the Family Traditions Adrenaline Series are available at KnifeCenter and have options in S30V or 420HC stainless steel.
Family Traditions with Haley Heath® is popular show on the Sportsman Channel offering an inside look to a growing demographic – Families that hunt together. In a crazy world where spending time with family takes a back seat to providing for one, Family Traditions with Haley Heath® shows us how accomplishing both at the same time is possible.
From deep-sea fishing to exotic big game hunts, Haley and G.O. Heath travel the world with their young children in search of the next adventure. Each show depicts a great knowledge of the outdoors while highlighting a love for nature, archery and firearm hunting.
AVID LEVEL: Dependability is at the heart of everything that is Buck. Our loyalists expect no-nonsense practicality, and our Avid Level knives define this characteristic. Designed for functionality and crafted from high quality materials, these knives deliver consistent reliability under rigorous use.
- Catalog Number: 7550
- Blade: 4 3/4" (12.1 cm) skinner, 420HC steel with EDM blade grip
- Thickness: 0.150"
- Length: 9 3/4" (24.8 cm), overall
- Weight: 7.7 oz. (218.3 g)
- Handle: Alcryn rubber
- Sheath: Heavy-duty Nylon
- Forever Warranty
- Made in USA
UPC Code: 033753120930
Durable, flexible, abrasion and mildew resistant, Nylon also is very strong
A nylon polymer that is lightweight and extremely durable, Zytel can be shaped and textured to provide excellent grip.
This product is USA born and raised.


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Can The "New Girl" Be The "It Girl" For 2012? [VIDEO]
When the 2011-2012 TV season is looked back on, we will see that the shows on Cable have created the bigger buzz than the networks, but one show needs to be recognized. Took my girlfriend's daughter (turning 13) to point out that there is hope for scripted comedies thanks to Zooey Deschanel. Could 2012 be the year of the New Girl (thanks to FOX), making her the "It Girl" for 2012?


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This feels counterintuitive . . . but a new study says that having a BUSY WEEKEND is actually BETTER stress relief than spending the weekend on the couch.
Researchers found that a weekend feels six hours and 19 minutes LONGER if you're busy than if you're super lazy.
That's because we all subconsciously measure time by the number of MEMORIES we make . . . the more we make, the longer the weekend feels.
About one-third of people surveyed who had busy weekends said it felt like they were off THREE days. Almost half of people who had lazy weekends said it felt like the weekend disappeared too quickly.
The people who had busier weekends also felt more de-stressed when it was time to go back to work on Monday.
One more note: A separate survey also shows a life of lying around might not be the AMAZING DREAM it seems. The survey found that the JOY of RETIREMENT wears off after just 10 months . . . and people start to get bored. (Daily Mail / Daily Mail)


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Merry Christmas and a happy New Year !
New Badges
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Happy Birthday, Envato! Sharing what we love about the marketplaces
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Surpassed 600 sales!!
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One Day Left : Let's Say Good Bye to Old Forums
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Why buyers do not rate our items? Answer is here!
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text: President and Mrs. Carter will host a Santa Party for Children Wednesday, Dec. 15, from 3:30 to 5:30 p.m. at Wallace House on the Francis Marion University campus. Children of faculty, staff and students will be on hand to meet Santa and enjoy games and activities. Children from area shelters have also been invited to participate in the holiday festivities.


text:
I'm not a fighter dude
I'm not a fighter dude
Sig awaiting witty quote from someone.
[QUOTE=Evzy;868104]I'm not a fighter dude [/QUOT
Lol @ you thinking your on there hahaha You have grown on me Evzy
Ffffffffffffffffffffffffffffffffffffffffffffffffff ffffffffffffffffffff
Last edited by Babycakes; 25-03-2013 at 02:20 PM.
Dude, I'm usually on most peoples shit lists for some reason or another, I dont mind it to be honest, makes me feel...
Sig awaiting witty quote from someone.
See, I on the other hand am actually Anderson Silva, I just lurk in forums pretending to be a random Welsh dude, I wait til someone says something bad about me (Anderson) and then shazam I am on them, paying Dana's cronies to IP backtrace them and then I show up at their door and put my foot in their face.
Always makes me chuckle.
Sig awaiting witty quote from someone.
Just to add into yours Babycakes. I finally did a full hour of running this week. I'm no runner by any means - I can, but I hate it. I covered exactly 7 miles and I won't do that for a while again - it nearly killed me. I'm 19 stone at the moment and think that about 4 mile run is good enough for maintaining willpower and cardio. What's going on with your training? Are you still training? My club is closed until Thursday. Tomorrow though I'm going deadlifting and shoulder pressing in a round by round imitation.
For those who don't deadlift, I encourage you to do so.
Solid supporter of: Tomasz Adamek. Maurício Rua. Daniel Ghiţă
Haven't really been doing many free weights Its more strong man kinda strength and conditioning which hurts like hell but does the job lol.
Nothing more to add at the moment apart from I have 2 weeks booked off in july and Im looking at going out somewhere for a week to 2 weeks just to try continue my learning learn new things or learn the same things with a difference. To tell you the truth the one place I really do want to go is California and cesar gracie is around that area so im currently looking in to that depending on if I will get any teaching time from him or Nate or Nick etc if not then I might just head down south for a few weekends and spend the holiday money on sparring and privates and maybe do the whole london tour thing.
Last edited by Babycakes; 31-03-2013 at 11:46 PM.
Just an update,iv been furiously masterbating thinking about u all reading my blog.finger up the dogs bum and everything!!


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Lindsay Lohan
By JACKIE WILLIS
May 01, 2014
According to reports leaked in February 2012, Lindsay Lohan was in trouble once again with the IRS, this time for her 2011 tax bill. Reports claim that the Scary Movie 5 star failed to pay $56,717.90 to the State of California. This would add to her $140,203.30 in unpaid federal taxes from 2010 and $93,701.57 from 2009. As you may recall, Charlie Sheen claims he loaned the actress $100,000 to pay off her 2009 debt after the IRS reportedly seized her bank accounts.
' More Sad Details Revealed About Robin Williams' Final Resting Place'(Fox News)
' WOW: 'Dating Naked' Is In Big Trouble'(Fox News)
' Katie Holmes Talks More About Tom Cruise'(Celeb Dirty Laundry)
' Are Taylor Swift and John Mayer Back Together?'(Celeb Dirty Laundry)
' What Is Really Going On With Nick Cannon and Mariah Carey?'(Hollywood Hiccups)
- Gator Attacks Homeless Man Taking a Bath in Pond: 'It Ate His Toes'
- Could Woman Who Admitted Sabotaging Fiance's Kayak Before His Death Be Deported?
- Teacher Who Panhandled for School Supplies Money Encourages Other Teachers to Do the Same
- Golfers Offer Thirsty Coyote Some Water as It Walks Up to Them on the Green


text:
News about Coma, including commentary and archival articles published in The New York Times.
Indian Nurse Dies After 42 Years in a Coma Following Rape
Aruna Shanbaug, 66, succumbed to pneumonia at King Edward Memorial Hospital in Mumbai. She had been working as a nurse there in 1973 when she was choked and raped by an orderly....
May 19, 2015, Tuesday
MORE ON COMAS AND: India , Euthanasia and Assisted Suicide , Sex Crimes , Nursing and Nurses , Coma , Shanbaug, Aruna (1948-2015)
Michigan: Appeal Likely in Sentence for Mob Attack
A judge sentenced a man to a year in jail on Thursday for his part in a mob attack that left a motorist in a coma for days....
July 11, 2014, Friday
MORE ON COMAS AND: Detroit (Mich) , Coma , Utash, Steve , Sentences (Criminal) , Assaults , Davis, James
Schumacher, Out of Coma, Leaves French Hospital
The former Formula One champion has left the hospital in France where he was admitted with brain injuries nearly six months ago to "continue his long phase of rehabilitation."...
June 16, 2014, Monday
MORE ON COMAS AND: Schumacher, Michael , Formula One , Skiing , Coma , Automobile Racing , Accidents and Safety
PET Scans Offer Clues on Vegetative States
A study found that a significant number of people labeled vegetative had received an incorrect diagnosis and actually had some degree of consciousness and the potential to improve....
April 16, 2014, Wednesday
MORE ON COMAS AND: Research , Lancet, The (Journal) , Brain , Magnetic Resonance Imagers , Coma
Michael Schumacher Is Said to Have 'Moments of Consciousness'
Friday's statement was a notable turn from the sparse bulletins from his caretakers since Schumacher, the Grand Prix driver, suffered severe brain injuries while skiing in December....
April 5, 2014, Saturday
MORE ON COMAS AND: Automobile Racing , Coma , Schumacher, Michael , Brain
Doctors Begin to Wake Schumacher From Coma
Doctors have started trying to wake the Formula One driver Michael Schumacher from the medically induced coma he has been in since a skiing accident last month....
January 31, 2014, Friday
MORE ON COMAS AND: Skiing , Formula One , Automobile Racing , Coma , Schumacher, Michael
At Issue in 2 Wrenching Cases: What to Do After the Brain Dies
Two recent cases involving a patient kept alive by ventilator despite a diagnosis of brain death raise questions about exactly what this term means....
January 10, 2014, Friday
MORE ON COMAS AND: McMath, Jahi , Death and Dying , Life-Sustaining Support Systems, Withdrawal Of , Brain , Munoz, Marlise , Medicine and Health , Coma , Ethics (Institutional)
Ariel Sharon, Former Prime Minister of Israel, Is Said to Be Near Death
The condition of Mr. Sharon, who has been comatose for nearly eight years, has deteriorated recently, the hospital treating him said....
January 2, 2014, Thursday
MORE ON COMAS AND: Israel , Sharon, Ariel , Coma , Gaza Strip
Reconciling a Sport's Violent Appeal as a Fighter Lies in a Coma
As a Russian heavyweight named Magomed Abdusalamov lay unconscious in a Manhattan hospital, people involved in the sport tried to explain opportunity and risk in boxing....
November 21, 2013, Thursday
MORE ON COMAS AND: Coma , Sports Injuries , Boxing , Perez, Mike , Hopkins, Bernard , Violence (Media and Entertainment) , Abdusalamov, Magomed , Concussions
Think Like a Doctor: An Unusual Headache Solved
Readers solve the mystery of a 23-year-old woman with a terrible headache who kept getting worse....
May 3, 2013, Friday
MORE ON COMAS AND: Brain , Coma , Doctors , Encephalitis , Headaches , Nerves and Nervous System , Seizures (Medical) , Therapy and Rehabilitation
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Jura Espresso Machines
Great for home or office, Jura elevates the bean-to-cup experience. With the touch of a button, this line of Swiss engineered coffee centers offers individually brewed coffee, espresso or cappuccino into your waiting cup. And you won't have to wait long since a Jura smart coffee center can grind, tamp, brew and self-clean in less than sixty seconds.
Fill the hopper with your favorite whole bean coffee and relish the fresh taste from a Jura "never-move-the-cup-one-touch" that beats plastic coffee capsules or paper espresso pods hands down.
Learn More about Jura Espresso Machines
Jura Cup Warmer - ClearCold cups and hot coffee just don't mix. Why? When a hot beverage is poured into a cold porcelain cup, it loses quite a bit of heat. Jura has so cleverly created a solution: The Jura Cup Warmer, a stately black tower that keeps your cups at a toasty 131F so your favorite espresso or coffee drink will stay its warmest from the first pour to the last drop. Learn More$199.00
Out of stock
Jura Impressa F7 Espresso MachineOne, two, you're done! Jura Impressa F7 is the closest you will get to a one-touch machine without the one-touch price! Save time in the morning while maximizing flavor with Jura's new Aroma + grinder functionality. Learn More$1,899.00
Out of stock
Jura C9 One Touch Automatic Coffee CenterThe Jura Impressa C9 One Touch Automatic Coffee Center is the most compact one touch automatic coffee centers around. With a bright, user-friendly interface and a host of programmable options, the C9 is the next best thing to having your favorite barista in your kitchen. Set your preferences for temperature, volume and strength for each drink, anywhere from one to 16 ounces. The Jura C9's Automatic Cappuccino System frees your hands while sending the hot milk directly into your cup. As for this impressive automatic's other professional features, you'll adore the Clearyl water filtration system and commercial-grade conical burr grinder. Learn More$2,099.00
Out of stock
Jura Impressa Z9 One Touch TFT Super Automatic Coffee CenterAs comfortable as we are with smart phones, wouldn't it be nice if our other appliances operated with such ease? While we can't help you simplify that complicated toaster oven (seriously, is it a toaster or is it an oven?), the Jura Impressa Z9 is here to streamline your java routine. Featuring a TFT color display with a customizable home screen for maximum convenience. Easily replace and rename up to six programmable drink options on the home screen by choosing from the integrated drink library. Learn More$3,999.00
Out of stock
Claris Water Filter 7520Claris Water Filter 7520 is a replacement filter for Jura espresso machine models: Capresso C1000, C3000, S7 (original model), S8, S9 (original model), and Jura X7. Learn More
Regular Price: $24.00
$20.00As low as: $18.95
Claris Water Filter for C1300 & C1500This Claris Water Filter is specifically made for Jura espresso machine models C1300 or C1500. Learn More
Regular Price: $24.00
$20.00As low as: $18.95
Jura 2-Phase Cleaning Tablets - 25-packMaintain your expensive espresso machine with a double whammy of cleaning and protection with the Jura 2-Phase Cleaning Tablet. Phase one of the cleaning tablet dissolves built-up coffee oils from the brew group in your machine. Phase 2 dissolves in water into a protective seal designed to slow down coffee oil residue build-up. Pack of 25. Learn More
Jura Milk Frother Cappuccino Cleaning LiquidClean your Jura milk frothing system or FrothXpress attachment with ease. The Jura Milk Frother Cappuccino Cleaning Liquid is specially formulated to work in conjunction with your Jura Impressa coffee machines with automatic milk frothing capabilities. Regularly cleaning your milk frothing system will assure freshly frothed milk every time and prevent clogs from leftover milk residue. The Jura Milk Frother Cappuccino Cleaning Liquid is Ideal for all Jura Impressa models and many machines that have an automatic frother. Learn More
Jura Stainless Steel Thermal Milk Container - 20 ozFor the chilliest of milk, you'll need one cool container with a thermal design. Meet the Jura Stainless Steel Thermal Milk Container, a silvery canister that features an insulated glass thermal interior to hold 20 ounces of the milk of your choice (think everything from soy to skim). Jura's Stainless Steel Thermal Milk Container keeps your moo juice cold for up to eight hours and is compatible with Jura's Z6, Z5, S9 and C9 machines as well as the Jura FrothXpress attachment on the Jura ENA 5, J5, S and F Series. Learn More
Regular Price: $98.00
Jura Cool Control BasicJura has designed a milk-cooling companion compatible with IMPRESSA and ENA One Touch coffee centers. The Cool Control Basic is a mini milk fridge that can sit to the left or the right of either machine. Easy, convenient, and good looking, the low-wattage, low-noise motor costs just pennies a day to operate. Learn More$179.00


text: September 4, 2013 - Technically, the Mile End is located within the Plateau, but don't push the fact with the people who live here. An enclave of the best of all things Montréal and urban – cafés, eateries, bars, bookstores, local designers and our famous bagel – this hybrid district of cutting-edge software companies, old textile warehouses and classic red-brick duplexes and triplexes has a tender spot in the hearts of locals and people who come here to chill.Like any neighbourhood with flavour, it's the cultural layers that have made Mile End what it is today. Living side by side is an engaging mix of communities: Hassidic Jewish, Greek, Italian, anglophone and others who have given it its special brand of energy and kick. Expect kosher stores and bakeries and little boys with traditional side curls zipping by on scooters. Check out the sunglass-sporting clientele at the caffès, brimming beyond capacity when soccer or European football is being disputed (yeah, they're checking you out too). Try the tilapia at an upscale eatery or sink your teeth into a flaky pastry as you watch the never-ending sidewalk scenery. Immerse yourself in the hipster style that permeates the area: vegetarian restaurants, gastropubs, art galleries and wine bars, all accentuated by a mish-mash of scruffy beards, skinny jeans, nerdie glasses and a homestyle chic.While most of Mile End experience is simply enjoying the indie-bohemian atmosphere, there are a few "to-dos" while you're there. Make your way up Saint-Laurent Boulevard "the Main" (above Laurier Avenue) to see contemporary art galleries, stop at Wilensky's, the 1930s diner made famous by Mordechai Richler for their world famous baloney sandwich (served up the same way since its inception!), munch on a fresh-out-of-the-wood-fired-oven bagel from St-Viateur Bagels on rue Saint-Viateur, then compare with its friendly rival Fairmount Bagels, one street south. If you're a fashion fiend, treasures abound here, from vintage and second-hand stores to high-end local designers. And don't forget: this district is hopping with music (ask Arcade Fire), bars and overall great places, including outdoor terrasses, to sit and sip. In the end, this is the very essence of Mile End: a place where you can relax, enjoy and muse.


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Tornados fall to Limestone, 12-4 and 8-6April 5, 2009
Mallory goes 3-7 with a double and a home run
Gaffney, S.C. - The Tornados traveled to
With the losses, the Tornados fall to 14-16, while Limestone improves to 22-23.
Game 1: Limestone 12, Brevard 4 (6)
Kristina Clayton came around to score first for the Tornados, reaching on a fielder's choice on a grounder up the middle and scoring from first on Chelsi Mallory's double to give Brevard the 1-0 lead.
Limestone came back in the bottom of the inning against Tornados starter Jennifer Gift (7-9) as Kelsey Kuykendall hit a two-run home run, scoring Christina Woolgar from first to put the Lady Saints back up 2-1.
The Tornados came right back in the second as Becca Curlee led off with a base hit. An error by the Limestone third baseman on Maddie Fletcher's grounder gave the Tornados runners on second and third with none out. Brevard loaded the bases as the Lady Saints infield held on to Sarah Carlos' grounder to prevent Curlee from scoring from third, but it did not matter as back-to-back singles by Beth Brooker and Clayton drove home Curlee and Fletcher to give the lead back to Brevard.
Limestone tied the game back up in the bottom of the inning as Lauren Robertson led off with a triple and scored on Brittany Maroney's sacrifice fly to center.
The Lady Saints broke the game open in the third as Felicia Fritz, Woolgar, and Kelsey Kuykendall all came around to score to put Limestone up 6-3.
Limestone added four more runs in the fourth to give starter Emily Wallace a 10-3 lead with three innings to play.
Brevard continued to battle back, scoring a run in the sixth as Carlos, Brooker and Mallory loaded the bases and Katie Brown brought Carlos home by coaxing a walk out of relief pitcher Robertson, but Limestone scored two more in the bottom of the sixth to end game one in favor of the home team.
Game 2: Limestone 8, Brevard 6
Brevard struck first once again in game one, scoring in the top of the first as Mallory connected on one of Madison Carpenter's pitches for her second home run of the season.
The lone run would stand for one inning before the Tornados offense exploded for five in the second. Katie Brown and Curlee both walked to lead off the inning. The two runners advanced to second and third on Fletcher's fly ball. Thornburg drove both in with a base hit. A single by Carlos and an error by the third baseman loaded the bases for Brevard and the Tornados offense capitalized as Clayton drove a fly ball to left field deep enough for both Katie Brown and Carlos and Thornburg to score. Kasey Fagan drove in the final run with a base hit.
Liz Houser (7-7) gave up her first runs of the game in the third inning as Limestone put four on the board as Maroney, Hannah Mills, Alex Aburto, and Jenna Guse all came around to score.
The Lady Saints added two more in the fourth as Mills doubled home Jordan Smith and Aburto singled home Mills with two outs to tie the game up at 6-all.
The final runs of the game came across the plate in the sixth as pinch hitter Ashley Dorr drove in Mills and Robertson with a two-out single to give Limestone the 8-6 lead.
Brevard had one final chance in the seventh as Fagan hit a two-out single, but Carpenter retired the next batter to end the game.
The Tornados next game is Wednesday, April 8th, as they move back into SAC play with a doubleheader at Lincoln Memorial. First pitch for game one is set for 2 p.m.


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'He was obviously ready to put his cape back on and go back to work as the 'Canes superhero. That's what he was, said Buffalo coach Lindy Ruff. "He definitely made the key saves at the key times for them to win a hockey game."'
Ward-ing off those Sabres
May 29, 2006 Submitted by
Via: Edmonton Sun


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200 for a print???? now i see the genious of your workings ebur....get yours man!!
200 for a print???? now i see the genious of your workings ebur....get yours man!!
I don't generally work with prints; pretty much just that one. And canvas is not cheap to print on and stretch. Get off my ass, Salty!
Dude, don't post pictures of me.
If some one is paying $180 for that print imagine what salty could get for some of his stuff. No offence im just saying.
I don't take offense, but canvas printing is not free, and generally sell for a lot more than that if they are stretched and that large. I don't think I'd even break even actually, the gallery is taking a hefty cut and half of the remaining profit is going to the artist who did the digital portion of that piece. If it's out of a gallery, I definitely wouldn't be selling it to someone for nearly that much.
I'm just trying to post artwork here, nothing more.
well ya i mean i would rather cop a salty peice cuz the guys a fuckin maniac one of my favorite artists period but thats doughski for his canvas and i just think that shit from EBUR is dope as hell
I looked into gettin prints done today and fuck, that shit is exspensive...and you have to go through alot...sounded that way anyways...maybe im just too new to it and i dont know the "good places" to go , but it sounded like a ordeal and a dent in tha wallet to get it done...but i really dont want to sell my original of that last one i painted...I want to keep that....We'll see what happens i guess...if anyone has any experience with prints feel free to fill me in on any shit that might make it easier for me..thanks
Background by seaz
Yesterday It Was Dark,
But Today We Shine.
damn all hail king ani!!! really- really diggin the concept on that one...
18"x36" of goodness
Wildstyle alphabets for sale-PM me
Liquitex basics and black decos,I used a light blue deco for the "M", it's junk, very watery. That'll be the last time I use light colored decos
Wildstyle alphabets for sale-PM me


text: Man what would you do if this happen to you? Diana Wehbe, Radio Personality and Author, can be heard live on air world wide on IHeartRadio and 99.1 KGGI from 6am-2pm Monday through Friday. Diana; hard worker with an even bigger heart for the community works day and night to help those around her. In 2012 she under went immense struggle with her health as she battled an over sized and possibly Cancerous Ovarian Cyst and Type 2 Diabetes. Rather than succumbing to depression, anxiety or defeat, she turned to Prayer. She learned through Prayer to find Patience in her fight ahead, she changed her Diet along with her surroundings, her levels of stress and her priorities. Months later to find that she had over-come Diabetes and the fear of cancer in her ovary had dissolved, along with this incredible miracle, she lost 100 pounds in a span of 10 months. Leading her to her Purpose� THIS foundation. She wrote her first self-help book titled: The Purpose Project,along with her on going book tour The Purpose Tour which educates and inspires students and families alike to change the way they are living and the way they look at Faith, Food and Fitness. Contact Call 1.909.431.5991 Text 57739 Reply STOP to cancel. Standard text message and data rates apply. Email firstname.lastname@example.com Social


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Nevermind....crappy post, not much info given.
Apparently it never worked before (I thought it did, i guess i never tried). I have an Nvidia GeForce 7300 LE. After running xconf and startx I get the black screen and have to do a ctrl-alt-backspace to get out. So after that I assumed I need drivers. So I got an nvidia driver module from the slax main page. The module said it knew geforce 7300 so that's the one I used.
First of all, I put the module in my module directory, that didn't work. So I tried uselivemod and it said i needed to convert it to an lzm. So I did that using mod2lzm or something like that. Then loaded it. That time it worked and loaded it (I guess I should convert them to lzm and then put them in my images folder of my changes partition? I'm using an externall hdd btw).
So running nvidia-xconfig and xconf...both of them said they did something and I should run startx. Startx spat out the same errors after returning from the black screen. Is there something else I'm supposed to edit for me 7300 LE? My friend ahs a Nvidia Geforce Go 7300 and he doesn't even need drivers, I'm kinda confused.
Could it have something to do with the boot option "vga=0x317" being turned on at boot? It's in the bootinst.bat I think.
Any help would be great! thanks.


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Keith Urban starting final leg of 'Fuse' tour
Listen to Keith Urban on iHeartRadio
Keith Urban is spending the rest of this month on the road. The country star is launching the 2014 portion of his "Light The Fuse" tour with a show in Grand Rapids, Michigan Thursday night.
Over the next three weeks Urban will play a dozen shows across the U.S. and Canada, with Little Big Town on board as an opener. Dustin Lynch will also perform at U.S. shows, while Brett Eldredge will help warm up the crowds in Canada.
Urban is touring in support of his most recent studio effort, Fuse. The chart-topping album features the number one hits "Little Bit of Everything" and the Miranda Lambert duet "We Were Us," as well as Keith's latest single, "Cop Car."
Keith Urban 2014 "Light The Fuse" Tour Dates
1/9 -- Grand Rapids, MI -- Van Andel Arena
1/10 -- Chicago, IL -- United Center
1/11 -- Minneapolis, MN -- Target Center
1/15 -- Vancouver, BC -- Rogers Arena
1/17 -- Calgary, AB -- Saddledome
1/18 -- Edmonton, AB -- Rexall Place
1/20 -- Winnipeg, MB -- MTS Centre
1/23 -- London, ON -- Budweiser Gardens
1/24 -- Toronto, ON -- Air Canada Centre
1/29 -- New York, NY -- Madison Square Garden
1/31 -- Knoxville, TN -- Thompson-Boling Arena
2/1 -- Nashville, TN -- Bridgestone Arena
Photo Credit Getty Images


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Ukip leader Nigel Farage has arrived. His invitation to dinner with Rupert Murdoch on Tuesday was almost as much of a sign of his growing political influence as the eurosceptic party's strong showing in the Eastleigh by-election last week.
Farage has confirmed he did indeed dine with the media mogul at Murdoch's London flat but has refused to give any clues about what was said. However, the Daily Telegraph writes he suggested he would form an electoral pact with the Conservatives if Cameron stepped down. Read more


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Rock Hill, S.C. - For the second time this season, Brevard's Sam MacNeil earned South Atlantic Conference Men's Tennis Player of the Week honors for the week of March 26 – April 1, as announced by the conference office on Tuesday afternoon.
MacNeil, who earned POTW honors for the week of March 4 – 11, went a perfect 4-0 on the week in both singles and doubles play, topping opponents from Anderson and Wingate.
MacNeil's week included a key 6-2, 4-6, 6-3 victory over No. 18 Southeast regionally ranked Stan Atema from Anderson at the No. 1 position. Earlier that day, MacNeil paired up with Beau Wills to knock off Atema and Daniel Gonzalez 8-6 at No. 1 doubles.
In Brevard's match against Wingate later in the week, the sophomore once again teamed up with Wills to defeat Wingate's tandem of Flavio Rathsam and Neal Towlson 8-5 at No. 1. MacNeil concluded the week with a 6-3, 6-1 straight-set victory over Rathsam in No. 1 singles.


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This is an amazing site that is dedicated to chronicling America's historic newspapers.
As historian, newspapers offer up fascinating primary source material in many ways. What did they consider worth reporting about? What did they shuffle to the innermost pages? How was the paper organized? All of these provide interesting cultural cues and facts about time gone by.
The main bulk of the papers on the site that have been digitized span the time from 1836 to 1922. When you land on the main page, you'll automatically be on the right page to search through them or you can choose to browse them by clicking on the papers that are displayed. If you don't like one of the three being shown, use the arrows to either side to select from a different set of three.
Your other browsing option is to click the button that reads US Newspaper Archive 1690-Present. This will whisk you away to a search engine that you can use to search for keywords or titles in those papers, or you can use the alphabetical menu to select by the letter.
This site is an amazing resource! I hope you enjoy checking out the newspapers of yesteryear as much as I did!


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Your shopping cart is empty!
River Plate are primarily known for their ability to find and develop talents that wear their soccer jersey, and then make them millions of pounds. They're also known well for having one of the greatest of sport rivalries with Boca Juniors. They will need to find another talent or two, and keep them for many years if they're to continue to increase their reputation.
Soccerplus first opened in 1994. We were one of the first soccer websites to hit the webView more
Address: 1640 E. Washington Blvd.
Pasadena, Ca 91104, USA
Phone: 1-800-945-7291
Get Direct


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Saul Rogers, great fighter with great background.
Mike "the mic" Persil
Retired 2k and out.
Tom breese and Lawrence fitz, both are very well rounded an from what I've seen and heard from training partners they both have all the tools and potential to go all the way, now there signed to cagewarriors I guess we will see them a lot more active and find out how good they are
Retired 2k and out.
^^^^ agree with above
Last edited by craig a; 27-08-2013 at 08:46 PM.
As far as I know he moved down to 66, not sure of he fought at fw yet


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Forums: Index > The Wizengamot > Background image for last movie
Hey all, with the new movie coming up, I thought the wiki could use a new background. I always associate this wiki with the Hogwarts background that so long graced the margins of the content, so I thought a Hogwarts tied to the events of the last movie would be appropriate. And quite frankly, looks more Harry Potter-themed. —Scott (contact) 17:01, June 6, 2011 (UTC)


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"Xbox One X will not do well," says analyst
Jul 20, 2017 | 9 Comments
Today, Irrationial Games released four new screenshots for BioShock Infinite. The new images, including the one you see with Elizabeth ready to cold-clock Booker DeWitt, show some gun and melee combat, as well as a mysterious setting. Who am I kidding, all of the settings in the BioShock games are mysterious. BioShock Infinite releases March 26, 2012 on PC, PlayStation 3 and Xbox 360.
You can follow Senior Editor Lance Liebl on Twitter @Lance_GZ. He likes talking sports, video games, movies, and the stupidity of celebrities. Email at firstname.lastname@example.com


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'Biron's best efforts aside, the Sabres' ascent depends on Miroslav Satan, who missed the first three weeks of training camp in a contract holdout. Buffalo needs his 30-goal production to continue, and with a consistent point producer of his ilk, the Sabres should surprise and move up.'
Northeast Division Preview
October 1, 2003 Submitted by
Via: CNN/SI


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Adam Hale enjoyed basketball in middle school and wanted to keep playing at Redlands High, but friends told him there wasn't much chance of that - he was too small, for one thing, they said, and not athletic enough in general.
"I wanted to prove them wrong," he said.
So Adam, now 14, signed up for the Youth Basketball program at the Redlands Family YMCA, and after a little more than a year of drills, skills clinics and tournament competition, he is also playing on the freshman team at Redlands High.
It works that way for a lot of kids, said Matt Miller, director of the Y's sports programs. Many local high school standouts and even some college players learned to dribble and shoot and pass the ball at the YMCA gym.
"One of them who's gotten a lot of press lately is Natalie Ruhl at Redlands East Valley," he said. "She started here when she was a little kid. That team also has Miranda Nicks, who is a great player and got her foundation here at the Y."
Miller mentioned two University of Redlands players, Ricky Peetz and Tristan Kirk, who were also basketball stars at Redlands High and started at the YMCA.
Boyd Lium, who coaches the girls team at Citrus Valley High, said he wishes more of his players had the advantage of early training in the YMCA program.
"I have one that I know of," he said. "It's a big help when they come in already knowing the basics - how to run, jump, dribble and shoot, and how to do them all at the same time. It takes practice."
Adam, the Redlands High freshman, said size and athletic ability count for something, but in basketball, skills - shooting, passing, dribbling - are the most important factor.
"And if you practice, you'll get much better," he said.
The YMCA has divisions for players as old as 17, and children can start working on their basketball skills as early as age 5, "as long as their parents don't mind that they'll be playing with 7-year-olds," Miller said.
When the youngest players are on the court, he said, they tend to swarm after the ball in an enthusiastic group.
"It's kind of chaotic," he said.
But volunteer coaches gradually introduce order, encouraging players to dribble as they run with the ball, and to intercept it instead of simply grabbing it from someone else. Referees don't call fouls in the youngest division, but make sure players know that pushing and shoving are not actually part of the game.
"We teach them a man-on man-defense - how to stick with one particular player," Miller said. "With the little kids, we also try to make sure everyone gets a chance to shoot the ball," Miller said.
Players make progress as they grow. At last year's Elks Club Hoop Shoot free-throw contest, Y shooters won in all boys divisions and in one girls division, Miller said, qualifying them to go on to further competition.
In the end, Miller said, the best thing Y players get out of their sports efforts are life lessons: focus on teamwork, play fair, and "when you fall down, get up again."
The Redlands Family YMCA is accepting signups for the next seven-week basketball session, which begins in March.
For more information, call the Y at 909-798-9622.


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Romney Flag 3
Posted: October 26, 2012 at 3:40 pm / by David Leeper
David Leeper
David Leeper is a retired engineer living in Scottsdale, AZ, with his wife of 44 years. He is currently a volunteer science teacher at AzScienceLab.com. In his 40-year career he held positions from lab technician to technical vice president at Bell Labs, Motorola, and Intel. He holds 16 patents in telecom technology and a PhD in electrical engineering from the University of Pennsylvania. During his career, he wrote mainly for technical journals including Scientific American. He began writing for WesternFreePress.com in 2011.


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You are a fan of goku hj's ? Come to discover the best forums goku hj's on the internet and share your experience with a community fan of goku hj's . You can also build a forum goku hj's and create your online discussion.
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A community to provide mature discussion and debate for Dragon Ball/Z/GT/Super.
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Enter the world of DragonBall, write a new story of the ages and decide the fate of the universe!
A site meticulously put-together by a group of Dragonball enthusiasts, tailored to appeal to every passionate roleplayer. In an endless array of possibilities, here you will find the most credible can
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text:
In Asian Cars
Can you twin turbo a Subaru sti?
The way the EJ engines are designed, and the engine compartment of the STI itself, is specifically suited to fit one turbo. But, anything is possible with custom fabrication. …Doing something like twin turboing an STI though would cost too much money, you're looking at over $20k. It would be a much better choice to simply put a larger turbo on. Less money, more simplicity, more reliable, easier to work with, probably faster as well. (MORE)


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Metatarsal stress fractures - aftercareBroken foot bone; March fracture; March foot; Jone's fracture
The metatarsal bones are the long bones in your foot that connect your ankle to your toes. A stress fracture is a break in the bone that happens with repeated injury or stress. Stress fractures are caused by using the foot in the same way over and over.
A stress fracture is different from an acute fracture, which is caused by a sudden and traumatic injury.
About Your Injury
Stress fractures are common in people who:
- Increase their activity level suddenly
- Do activities that put a lot of pressure on their feet, such as running, dancing, jumping, or marching (as in the military)
- Have a bone condition such as osteoporosis (thin, weak bones) or arthritis (inflamed joints)
- Have a nervous system disorder that causes loss of feeling in the feet
Early signs of a metatarsal stress fracture are pain:
- During activity, but it goes away with rest
- Over a wide area of your foot
Over time, the pain will be:
- Present all the time
- Stronger in one area of your foot
The area of your foot where the fracture is may be tender when you touch it. It may also be swollen.
What to Expect
An x-ray may not show there is a stress fracture for up to 6 weeks after the fracture occurred. Your health care provider may order a bone scan or MRI to help diagnose it.
You may wear a special shoe to support your foot. If your pain is severe, you may have a cast below your knee.
It may take 4 - 12 weeks for your foot to heal.
Self-care at Home
It is important to rest your foot.
- Elevate your foot to decrease swelling and pain.
- Do not do the activity or exercise that caused your fracture.
- If walking is painful, your health care provider may advise you to use crutches to help support your body weight when you walk.
To Treat Pain
For pain, you can take a type of medicine called NSAIDs. You do not need a prescription for these.
- Some examples of NSAIDs are ibuprofen (such as Advil or Motrin) andnaproxen (such as Aleve or Naprosyn)
- Do NOT give aspirin to children.
- If you have heart disease, high blood pressure, kidney disease, or have had stomach ulcers or bleeding, talk with your health care provider before using these medicines.
- Do not take more than the amount recommended on the bottle.
As you recover, your health care provider will check how well your foot is healing. He or she will tell you when you can stop using crutches or have your cast removed and start the activity again.
You can return to normal activity when you can do the activity without pain.
When you restart an activity after a stress fracture, build up slowly. If your foot begins to hurt, stop and rest.
When to Call the Doctor
Call your health care provider if you have pain that does not go away or gets worse.
Choi L. Stress fractures. In: DeLee JC, Drez D Jr., Miller MD, eds. DeLee and Drez's Orthopaedic Sports Medicine. 3rd ed. Philadelphia, Pa: Saunders Elsevier;2009.
Review Date: 6/29/2012
Reviewed By: C. Benjamin Ma, MD, Assistant Professor, Chief, Sports Medicine and Shoulder Service, UCSF Department of Orthopaedic Surgery. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M. Health Solutions, Ebix, Inc.


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|(Photo from Simply Recipes.)
One of the things to love about slow cooker recipes is how they can turn inexpensive cuts of meat into gourmet dishes, and this comforting Slow Cooker Turkey with Mustard Sauce from Simply Recipes starts with turkey thighs, which are always a bargain. The turkey is simmered with parsnips, carrots, and onions in a slightly-spicy mustard broth and when the turkey is tender potatoes are added. Then the meat is shredded and some chopped greens and a spicier mustard is stirred in right at the end.
Ingredients for this CrockPot Recipe:
- Turkey thighs with skin and bones
- salt
- vegetable oil
- onion
- parsnips
- carrots
- chicken or turkey stock
- brown mustard, yellow mustard
- dry mustard powder
- chipotle or chili powder
- Yukon Gold or other potatoes
- mustard greens or other greens
- whole grain mustard.
More Slow Cooker Recipes from this blogger:
Chicken Rice Casserole from Simply Recipes


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Results 1 to 4 of 4
Thread: how to thicken cervical lining
10th September 2012 01:29 AM #1
- Join Date
- Sep 2012
- Posts
- 8
how to thicken cervical lining
I underwent DNC last 2010 due to blighted ovum. Since then I had small amounts of blood during my period. What is the cause of this? How can I also thicken my cervical lining?
17th September 2012 06:08 AM #2
- Join Date
- Dec 2011
- Posts
- 532
I am sorry that you experienced a blighted ovum. I have had two miscarriages and they were extremely hard. Was this your first pregnancy or do you have other children?
Is it your cervical lining you are looking to thicken or uterine? I assume if you are trying to conceive you mean uterine lining, but I could be wrong. In the event that you wish to improve your uterine lining in order to increase your odds of successful implantation then dietary changes can help, you may also need a fertility medication or progestron injections. That is something you would have to discuss with a doctor or midwife, however.
Best of luck and please let us know more information about your issue. There are several women in this group who are far more experienced with fertility issues than I am. Hopefully they can shed some light. =)
26th September 2012 06:02 PM #3
- Join Date
- Sep 2012
- Posts
- 8
thanks mom2many. yes, i mean it's uterine lining.
29th September 2012 11:47 AM #4
- Join Date
- Jan 2012
- Posts
- 1,936
One of the best things you can do to help balance hormones so that you're having good bleeds (both in amount and in color) is to work with a traditional chinese medicine practitioner (TCM) who is experienced in treating women's issues. If you are trying to conceive then you'll want to look for someone who specializes in fertility.
TCM can be very effective in balancing hormones and avoiding miscarriage.
Warm Regards,


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Cuomo calls fourth on-time NY Budget a "grand slam"
Governor Andrew Cuomo is calling New York's fourth on-time budget a "grand slam."
He says it has real historical signifigance considering the fact that state budgets have been late 23 times in the last 30 years.
The $138 billion spending plan includes tax breaks for businesses and rebates for homeowners outside of New York City. It also provides $300 million to fund Mayor Bill de Blasio's universal pre-K program in New York City, increases protection for charter schools and stops premature testing on the Common Core.
Cuomo says the bipartisan budget which passed by large margins in both houses proves that New York State government is functioning and performing well.