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WITH her ribs visible beside her arms, Holly Griffiths looks barely able to carry herself, let alone a growing child.
She is eight months pregnant and battles with anorexia.
Pictures of the 21-year-old, who weighs just 50kg and is 1.7m tall, reveal her struggle to put on weight to keep her unborn child healthy.
Ms Griffiths has struggled with eating problems for 13 years but has already given birth to one healthy child - a son called Dylan, who is now two.
Normally, pregnant women are expected to consume about 2000 calories a day but Ms Griffiths makes do with between 800 and 1200, eating one slice of toast for breakfast, salad for lunch, and plain pasta for dinner.
She has to see a high-risk maternity doctor, but a 4D scan of her second child, who she has named Isla, shows she currently looks healthy.
"I know I have to eat for the baby, but it's hard to push the voices away that are telling me I'm fat," said Ms Griffiths, a Londoner who is engaged to the child's father, gym manager Harrison Bogbanovs, 24.
"When I first discovered I was pregnant I was terrified of having to gain weight again. I suffered terrible morning sickness which caused my weight to drop, triggering my anorexia. I had thoughts of purging but didn't need to, my body was reacting in its own way. This made eating a lot easier, because I would just vomit it up anyway."
When Ms Griffiths was pregnant with Dylan she was so thin that one of her ribs cracked as the baby grew. She was induced at 37 weeks and gave birth after a labour of only 10 minutes.
Dylan weighed 5lb 10oz and, to her relief, was healthy.
"I was so lucky he was OK," she said. "I felt so guilty I had put his life at risk."
Ms Griffiths was eight when she started battling with her weight. She blames her condition on the pressure to look skinny in a leotard while taking ballet classes. By 12 she had been admitted to a children's psychiatric clinic weighing just 34kg.
An avid blogger, Ms Griffiths often shares her struggles online.
At 16 weeks pregnant, she posted that she "finally gained back four of the eighteen pounds I'd lost despite still having pretty violent morning sickness. Gaining weight is strange. I'm starting to have the niggles of anorexia in my mind over the weight gain and yet I'm setting myself weight gain goals that should terrify me. It's OK though, I'm prepared for this."
She has also shared her story on YouTube, stating that "this subject is for the second time taking the main stage in my life. Eating disorders in their own are a constant and daily struggle, but pair them with pregnancy and trying to maintain a healthy diet and carry a healthy baby and it feels like you're walking through a field of mines."
In response, thinprincess87 wrote: "Thanks for posting this! I'm pregnant 16 weeks along and have an ED [Eating Disorder] for years and ED's voice is driving me nuts now being now diabetic."
And Lozzzzie89 said: "Thank you so much for posting this! can not describe how thankful I am. Definitely very helpful."
At 35 weeks pregnant, Ms Griffiths is determined to gain 1.3kg before she gives birth to Isla. It is planned that she will be induced in three weeks.
"Thankfully my baby girl is a healthy size and the doctors are happy with my progress," she added.
"I'm desperate to recover so I can teach my kids a healthy way to approach food. I couldn't bear it if they had body issues like me, so I'm continuing to fight the voices in my head and get better for them."
51 comments on this story
- Miles of Adelaide Posted at 05/07/2013 11:03am
I'm sorry, I can not feel any sympathy for someone who risks their children's welfare in such a way. Disorder or not, you should not be getting pregnant if you can't provide your children with the necessary basics for good health.
- Lillie ann of Posted at 05/07/2013 11:09am
My sister was 26 years old and her son 8 when she died from the effects of Anorexia. I was 13. She missed my wedding, my births, my graduation. She missed her son's too. We just missed her everyday and every moment. Being skinny is just not that important.
- How sweet of Melbourne Posted at 05/07/2013 11:10am
"Daily agony of a pregnant anorexic", "Mel dumped for 'sexier, funnier' Sam", "Reese banishes baby weight, down to 52kg", "Woman told too fat to be in bikini", "Adele's waxwork slimmer than her"...observing a little bit of a theme in today's news via news.com.au!
- Liz Brizvegas of Posted at 05/07/2013 11:10am
Why is it that people with anorexia and bulimia are coddled and pitied whereas people who are obese are looked down upon and made to feel worthless and second class citizens. Both anorexia and obesity are eating disorders. It frustrates me that society feels more for a skinny girl then they do an overweight one.
- Nel of QLD Posted at 05/07/2013 11:21am
Seems utterly selfish/stupid to not be unscrupulously careful with contraception while suffering any sort of disease or illness that would almost certainly negatively effect a baby's development. She is certainly a person who is suffering with an unforgiving mental illness and admire her commitment to recovering... but recover and THEN have children. She has plenty of years of fertility (potentially) to recover. Like many annorexics, this girl is emotionally immature and lacks empathy. It's not all about her.
- someone who knows of Seddon Posted at 05/07/2013 11:26am
If she really was so anorexic she would not have been able to become pregnant because when you are severely anorexic you do not ovulate and your periods stop due to low body weight.
- Kathie of Sydney Posted at 05/07/2013 11:34am
I agree with "How Sweet of Melbourne". The obsession regaring the size and shape of women's bodies exacerbates eating disorders and withering low self-esteem. And the media is the major player is perpetuating this. I also agree with Liz Brizvegas. All eating disorders should be treated equally and compassionately whether it is anorexia, bullemia or obesity.
- Sue of Posted at 05/07/2013 11:45am
I agree. She should have gotten herself better BEFORE getting pregnant. It's really dangerous to be putting her child's life at risk because she hasn't fully recovered yet.
- Lee R of Perth Posted at 05/07/2013 11:48am
I watched my mother die recently from cancer. That is an illness. Something that couldn't be cured no matter how hard she faught. It angers me to hear stories like this one. Pandering to such stupidity should never be acceptable. This girl has the power in her own hands to fix her problem, and protect the child you are carrying instead of such selfishness. Wake up. You aren't fat. That's stupidly obvious to everyone and you are putting a child's health at risk.
- Paul of Sydney Posted at 05/07/2013 11:48am
I feel for the child. I feel for the husband / partner. I'm not unsympathetic to Holly, but it does appear that she has made some very bad choices here. The article indicates that the pregnancy may have set off her eating disorder (again)... It is unfortunate that she didn't make sure that she was well and truly over it before allowing herself to get in the situation where she _could_ get pregnant. Alcoholics are told to spend a year looking after a plant before starting a relationship. Perhaps a similar rule of thumb may have helped here (make sure you are healthy for at least a year before stopping the contraceptives).
- kaz of Posted at 05/07/2013 11:49am
Comment 4 -- Liz of Brizvegas -- very good comment I think. It does seem totally inconsistent and unfair to sympathise with the anorexics while crucifying the obese. Being normal weight myself, I've never suffered from eating disorders, but can imagine how painful the suffering they cause.
- Miira of NZ Posted at 05/07/2013 11:52am
Such a good point 'How sweet of Melbourne!'
- JG of Posted at 05/07/2013 11:53am
Right on 'How sweet'!
- Who are you to judge? of Posted at 05/07/2013 12:01pm
For all you people criticising Holly, you obviously do not understand what Anorexia Nervosa is. It is a disease of the mind. It's not just that she doesn't want to eat, she looks in the mirror and sees an obese person staring back at her and has an inner voice that is constantly putting her down and scolding her for "being fat". I am appalled at you people calling her selfish and stupid. Before you judge and chastise her, maybe you should have a better idea of what it's like to suffer from anorexia. Her son was born healthy and looks happy, and if the doctors are happy with the progress of her unborn child then none of you should be aiming such negative comments her way. She is trying to gain weight for her baby, against her inner demon's wishes. A friend of mine has suffered from anorexia for years. She has given birth to three healthy, normally developed girls and is pregnant with her fourth. While she is still considered underweight by many standards, she does what she can to make sure her unborn babies are getting what they need. What Holly needs is love and support, not judgment and negativity. Some of you need to grow up. Who are you to judge??
- Not Anorexic of Very Underweight. Posted at 05/07/2013 12:07pm
I fall into the very underweight category. I am 45kg and 168cm and I eat like a horse. It doesn't matter what I do, I can not gain weight. People think it's their god given right to criticise skinny people. I am constantly being hounded about having an eating disorder. Anorexics look in the mirror and regardless of how bony they are, they see themselves as fat. Think of those hall of mirrors things at the show. I am the opposite. I look in the mirror and see a skeleton with skin. I will see an anorexic looking person in the street and ask my husband if I am that thin. He says no. I KNOW I am not that skinny, yet in the mirror, I am. At 46yo, I can say with absolute certainty, I get asked at least once a day about eating disorders and have done for over 30 years. I am healthy, I eat a good diet, my teeth are great and my periods are as regular as clockwork. Yet, the accusations still fly thick and fast. Some of the things said to me would NEVER be tolerated being said to a fat person. That said, I agree with the others that say this lady should've waited until she was fully recovered before embarking on starting a family.
- In Recovery of from EDNOS Posted at 05/07/2013 12:07pm
1) not all people that suffer from eating disorders stop ovulating. 2) you never fully recover from an ED 3) This young woman clearly needs help but unfortunately unless she truly wants it no amount of therapy etc will help. 4) it scares me how much this site focuses on weight related articles 5) Eating Disorders are a serious mental health issue and can effect anyone. male, female, young, old. ANYONE. 6) Over eating/binge eating disorder are just as deadly and scary as anorexia/bulimia/EDNOS. 7)Its not as easy as just waking "waking up" and realising you are not fat 8)I hope this beautiful woman gets the help and support that she deserves. Stay strong.
- Ben of Adelaide Posted at 05/07/2013 12:17pm
How sweet of Melbourne...righton! Too much attention is placed on womens bodies...they're either too fat, too skinny...it's strange the way we treat our women!
- NEC of Posted at 05/07/2013 12:17pm
Lee R of Perth: Clearly, you lack any sort of knowledge in how the human psyche works. I've had two family members succumb to cancer, and I still wouldn't DARE criticize anyone who has an eating disorder or any other mental illness. Shame on you for having a closed mind and believing that "just because something can't be cured, it shouldn't be considered an illness". Just stop while you're still ahead.
- Logical of Brisbane Posted at 05/07/2013 12:36pm
I feel for Holly and her family, however she was quoted saying that she felt guilty about risking her first child - if so, why did she have another one? She should have not had a 2nd child. I get that people want to have families, but her situation is not yet ready for a family, as much as I don't like saying this, I think she has made an extremely selfish choice to have a 2nd child.
- Not as easy as they think of Posted at 05/07/2013 12:38pm
Not Anorexic of Very Underweight, People will always having trouble believing that people like you and I do not have an eating disorder. They can't see past the 'skinny' and to them your size is all that counts; it is a 'clear' indicator that you DO have an eating disorder. After spending the last 3 years lifting heavy, I have managed to gain 2 kg of muscle (even a small amount of weight change is very obvious on an underweight person) and I am getting fewer ignorant anorexia accusations. It is an INCREDIBLY slow process and is often '1 step forward, 2 steps back' but it CAN be done. People struggle to understand that for ectomorphs/hard gainers, weight gain can be just as difficult, if not more so, than losing weight because they've never been in that situation and their minds simply cannot process that truth.
- Mia of Melbourne of Toorak Posted at 05/07/2013 12:45pm
As a woman who is now 8 months pregnant and was Anorexic 12 years ago, I do not sympathise with this woman at all - I think it's totally irresponsible to be eating around 800-1200 calories per day while you have a growing child inside you replying on crucial nutrients for growth and brain development. Yes, this is a severe mental illness, yet if you are mentally ill and can't look after yourself how are you going to look after another child? What sort of example will you be showing your children on health and nutrition? Life expectancy if you are Anorexic can be shortened by up to 25 years (studies in UK and Canada) What sort of life can you have without any energy? What about breastfeeding? Just because the 4D scan shows her baby "looks healthy" doesn't mean it won't have significant issues when born or later in life.
- Miss M of Australia Posted at 05/07/2013 12:50pm
I used to be really bony when I was younger. I went my whole life trying to gain weight and always having trouble with it. But, even though people thought otherwise, I didn't have anorexia. I just had a really high metabolism. I want to commend Holly on her strength and the fact that she's fighting and struggling through this for her little bub. I can only imagine what she goes through everyday and I hope she can gain enough weight to keep the baby healthy and to keep her ribs from breaking again. What a strong and amazing lady! I send my love to her, her baby and her family. <3
- Shandii of Melbourne Posted at 05/07/2013 12:55pm
Shame on the people who commented that Holly does not have an illness, it's people like you that lack any understanding of a huaman's brain and it's power.
- Scotty P of Brisbane Posted at 05/07/2013 1:03pm
If you cannot figure out that eating food is needed to survive then you have failed the most basic motivation in life. In evolutionary terms they are failures and should just be left to starve tthemselves as Anorexia is a first world attention seeking desease, people in third world countries with real problems do not think food is scary.
- Gayle of Melbourne Posted at 05/07/2013 1:13pm
How can her baby be getting the right nutrients for normal development with the food she is eating daily during her pregnancy? It's like women who smoke during pregnancy. I have no sympathy for either when you put unborn babies at risk to satisfy your urges, selfish or not.
- Chels of Perth Posted at 05/07/2013 1:17pm
Yes, it is a sad and a very damaging disorder however she is as selfish as a mother who drinks or smokes during pregnancy and even more so that she can't learn from her first child. It is not your right to take away that child's chance of a normal healthy life purely because you have insecurity issues.
- Tweak of Posted at 05/07/2013 1:20pm
Mia of Melbourne of Toorak, get off your high horse. I can't believe anyone that's really suffered at the hands of an eating disorder would say something so stupid and heartless! I hope your child doesn't inherit your holier than thou attitude. You certainly prove the look down the nose attitude of the suburb you live in. She's put her story out there to help herself and others and it's people like you that need a REAL education. If you had an eating disorder in the past then you should know better than to judge a person like this. Your attitude is foul and you should be well and truly ashamed of yourself!
- AN - recovered 3.5 years - male of 3000 Posted at 05/07/2013 1:32pm
I am this person and I know these people. Anyone with there BS negative opinions who haven't experienced and ED first hand or hasn't had a family member with an ED just SHUT UP if you have no help to offer. If you think you don't know someone with and ED, check the numbers. ED;s are not a choice they are a mental illness and by no way a joke. ED's, anorexia specifically has the highest mortality of any mental illness. There is recovery, there is no cure the best outcome is a lifetime of recovery.
- Steve of Posted at 05/07/2013 1:39pm
people defending this girl, dont you think she should NOT be getting pregnant, come one, this is almost child abuse. If you starved a born child this way what would you think
- Speak from Experience of Sydney Posted at 05/07/2013 1:46pm
Sorry Tweak but I disagree with you. I have never had an eating disorder, nor have I been pregnant but I think Mia of Melbourne of Toorak is one person with the right to express her opinion on this topic given she has been through both. If you haven't been through it, how can you really know what goes on in a pregnant anorexic's mind? How can you begin to understand the mental battles that go on when you have to try and put the needs of your baby over your own?
- Disgusted of by the excuses Posted at 05/07/2013 1:47pm
I suffered from dysphoric depression for almost twenty years. When I was diagnosed, I was determined to beat the illness. I fought it and I won. I didn't ask for attention or sympathy; and once I sorted it out in my early thirties, I was finally able to have a stable, loving relationship and start a family. This woman is starting a family without getting herself right. The reason is that as a normal pregnant woman, she gets little attention. As a pregnant anorexic she is getting the attention she craves. Look at the photos she is choosing to post. She's not seeking help, she's seeking attention. She's not doing what's best for her children, she's doing what's best for her ego. If you have so little calcium and vitamin D that your ribs are breaking under the weight of the pregnancy, the unborn child is likely to have skeletal problems throughout their life. This attention-seeking woman should be medically restrained and force-fed for the good of the child.
- louch of Perth Posted at 05/07/2013 1:59pm
Wow, so much judgment in these comments. I actually feel sorry for all of you who are so cruel and scathing about such a problem. You normally CAN'T TELL if someone has a mental illness yet schizophrenics, bipolars and women with depression have babies all the time. DO YOU JUDGE THEM TOO? If a woman wrote a blog on those issues, you might be cheering because THAT kind of mental illness is starting to gain some "positive" attention. I just pray YOUR DAUGHTER does not EVER suffer from this disorder - I have seen the direct effects of this illness and feel ashamed for all of you. Yes, her children will have issues. DON'T WE ALL?
- From Gawler, SA of Gawler Posted at 05/07/2013 2:07pm
Tweak I love your comment! Tips also goes to all the other comments that are criticizing, if you are a binge drinker, a smoker, overweight etc, are also problems that are very hard to give up if they don't have a strong will power. For one reason or another they have big psycological issues and unless they get the proper therapy they won't get over it. Im sure that all these people that are good to throw stones to her just because she decided to make her life public to help others too, are full of issues with their personal life's too and this is a way for them to justify their issues by knocking others down. I feel for this girl.
- kelly r of melbourne Posted at 05/07/2013 2:24pm
unhealthy mind and body,but apparently she thinks she has the right to breed and run the risk of harming her baby physically and mentally. Yes we all have issues, however having a baby isnt a right, it is a process out of love and nurturing. If one cannot look after themselves in a healthy way prior to becoming pregnant, then dont reproduce. Get yourself in a healthy state of mind and body, then think about bringing innocent children into this world. Its one thing to be going through ups and downs in your life when your pregnant, but an eating disorder is extreme and certainly should be well and truly dealt with before pregnancy. Good luck to the children
- Recovered Girl of Posted at 05/07/2013 2:30pm
I had anorexia from my mid-teens until I was around 20. I'm now 28 and it's been years since I've recovered. I could not imagine bringing children into the world with how sick I was (my period stopped for a full year) I was just so out of control. I really don't know how people can handle a full blown eating disorder and a child. I really hope she recovers quickly so she can be healthy and be around for her children for a long time.
- A Mummy of Melbourne Posted at 05/07/2013 3:16pm
As someone with an autoimmune disease, who recently gave birth to a beautiful and very healthy baby, I can't fathom how a mother could knowingly put her child at risk. I stopped smoking and drinking with ease because my surprise pregnancy and the drive to protect my child from the moment I knew, was so much stronger than anything i could want for myself. I no longer treated my body badly, because it was no longer simply Mine. What affected me the most was the constant commentary from people about weight gain during pregnancy. It makes me so angry that women are subjected to that pressure while pregnant. Your only focus is to be a healthy mum, mentally and physically. NOT how you look in skinny jeans during pregnany and post baby! Of course you gain weight... It's called A BABY.
- Wimbee of Posted at 05/07/2013 3:22pm
I want to know why her fiance, knowing that she was ill, decided to impregnate her anyway, knowing that his child could suffer as a result. Why wasn't he using contraception to ensure his future child would be safe? It's so neglectful of him.
- Minnie Haha of WA Posted at 05/07/2013 3:30pm
How on earth she gets pregnant not once but twice is beyond me when she is so thin and malnourished. She needs to get a grip and make herself healthy for the sake of these kids - and STOP HAVING SEX or take some sort of contraception. This makes me angry because it is mind over matter - and she needs to make her mind up that the kids come first. If it wasn't the case why would she be having sex - if she really truly honestly thought she was so fat and terrible - she wouldn't get naked and copulate for fear of her body being seen & touched. Quit the self pity and start living......or give the kids up for their own sakes !
- Empathy goes a long way of Posted at 05/07/2013 3:31pm
Everyone has the right to have children and not be judged. It appears this young lady is trying to do the best she can for her unborn child which is more than can be said of other mothers who smoke of binge drink whilst pregnant, they also put their children at risk. Anorexia is a mental illness that many people suffer life long and is a constant struggle to live a normal life. Well done to Holly for taking this on and sharing with others to provide strength and reassurance that this ED beast can be fought.
- Mick of Melb Posted at 05/07/2013 3:34pm
I get called too skinny all the time, yet I eat 50% more kJ than my daily recommended intake (And I do office work). On weekends and holidays where I'm active and competing in sporting events I eat double my intake. I don't understand how people think it's ok to criticise slim people, but walk on eggshells around obese people who are killing themselves
- I've been there of Posted at 05/07/2013 3:38pm
I admire her courage! Nobody understands sickness this unless they've personally experienced it themselves. God bless her and her family. Don't give up girl, you have amazing things ahead of you.
- Rachel of Posted at 05/07/2013 3:44pm
As an anorexic, do you really think she chose to become pregnant? She is doing the best she can. I feel sorry for people who judge instead of support. Keep fighting, Holly! There will always be those who criticize, but just because they are louder, does not mean there are more of them.
- Dennis of Posted at 05/07/2013 3:49pm
These people need psychiatric treatment.
- Just No of Posted at 05/07/2013 3:54pm
That's plain selfish bringing a child into the world when you could potentially put it in danger. I get that she's sick and it's very hard to get over anorexia (I've been there) but you CAN prevent pregnancy. You shouldn't be considering children if you're suffering any kind of debilitating mental illness. Same goes for me, I suffer severe depression and anxiety. I battle with suicidal urges daily. I would NEVER bring a child into the world in this state. And if she dies... she leaves her beautiful children behind to have to live without her. For her sake and theirs, I hope she gets better.
- elenor of Posted at 05/07/2013 4:03pm
Who knows what the story is behind the pregnancy. You all assume she made a clear choice to become pregnant, but you don't know that. You don't know what her state of mind was when she fell pregnant. So I don't think anyone should be criticising her for choosing to have a baby when she wasn't healthy enough to nourish it. She may well have thought everything was A-OK when she first found out and then discovered she had a battle on her hands only after it was too late. Having a baby is a huge responsibility, but no one is perfect. We're all doing the best we can, including this woman. I feel sorry for her, she sounds like she's having a terrible time of it and I hope she manages to gain that weight.
- Mia of Melbourne of Toorak Posted at 05/07/2013 4:06pm
Tweak, as a recovered Anorexic who is currently8 months pregnant I'm shocked and appalled at your high horse thrashing me on the comments. I think and maintain my comments that she is selfish for bringing a child into the world when she has severe mental issues with Anorexia and if she can't look after herself mentally and physically how can she look after and birth another child? Have you any idea of the nutrients needed to have a healthy child? Do you not know that just because a scan shows all is ok you won't know of any developmental issues until the child is old enough? As a former Anorexic myself I loved the attention I got from others just like this woman does here posting pictures of herself and glorifying her ideas and illness. Bringing a child into the world when you can't even look after yourself is not a right.
- Mummy of 2 of Posted at 05/07/2013 4:15pm
As a mother of two who loves her grub & always has I am disgusted by the critical comments here. I suffered from the worst category of morning sickness during both my pregnancies, before Kate had it, before it was trendy or even had a name. I went through hell whilst everyone around me told me it was all in my head - no help from anywhere until I was hospitalised - & trust me I thought I must be going mad & had serious mental issues because I could not keep a single bit of food or sip of water in me & was constantly criticised. I did not have an eating disorder & am completely free of mental health issues. Both my kids are tall, beautiful, smart & gorgeous. What I'm saying is the baby will get the nutrients it needs even if the mother is on a restricted diet - they are like a little parasite that takes what is required from the mothers body - this is why poor starving women in Africa still produce child after child. This woman & others needs support & encouragement & if she's managing to get 800-1200 calories a day into her & keep it down she's doing better than I ever did - good for her for trying & for giving her child the best she can. The rest of you grubs should be ashamed.
- Speedy of Fat enough for both of us Posted at 05/07/2013 4:35pm
She is being monitored by her doctors, the baby is currently healthy. Her son seems healthy (So he is eating properly). I suspect the doctors will encourage her to recover from her disorder, and hopefully the new baby will help her too. I hope this is not seen as a "Thin is good" story, but a "Struggling to cope with mental disorder" story.
- Sarah of Hobart Posted at 05/07/2013 4:36pm
I'm amazed, didn't anybody actually READ the article above? She clearly stated that while she has struggled with anorexia in the past, it was the morning sickness, weight loss and subsequent weight gain that re-triggered her anorexia. Having seen what this illness can do to those you love, I wish her all the best in trying to battle and beat the demon for the sake of her family.
- E from Sydney of Sydney Posted at 05/07/2013 4:53pm
So much harsh judgement. Makes me sad. What makes you so harsh?
- Jme of Posted at 05/07/2013 4:55pm
Not going to add anything on the anorexia side of things because it's mostly been said, except to the people with the the ill informed, uneducated opinions with no first hand experience...get off your high horses. It's easy to be brave behind a key board.


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I kind of disappeared again. Oops? It's been busy, though. Work was hectic, then I went on vacation. We didn't really go anywhere just a few short day trips.
The first four photos are from the first day trip with my son and his girlfriend. We went to the Rockland Lobster Festival because there's NOTHING better than fresh Maine lobster. YUMM There was a carnival set up, but there were also MANY New England craftsman. I came home with deer antler buttons for a sweater (yet to be planned), calendula infused herbal salve and an oil, fudge (mostly for the kids) and creamed maple syrup with cinnamon. We also bought a few pieces of maple sugar candy, but those didn't last long. 🙂
After we left the Lobster Festival, we went to the Owl's Head Lighthouse. It was a stunning walk in and the day was beautiful.
On the way home, we stopped at Swan's Island Blankets. Oh my, the lovelies! SO many beautiful woven blankets and accessories, plus they also have their own yarn line. I couldn't resist getting a hank of lovely wine colored fingering weight. 🙂
The next trip was on Tuesday as my sister and I went to the Sabbathday Lake Shaker Village. It is the only remaining ACTIVE Shaker settlement in the country. It's over 200 years old and the history of the place was overwhelming and so moving. The fifth photo shows one of their streets. The building on the right is a self guided museum tour of the village's history. There's also tours of some buildings that are only open to the public through the tour, including their meeting house. I bought some herbs (homegrown), peppermint tea (also homegrown and the best tea I have ever had) and some wool from their own sheep. 🙂 I truly want to go back for more herbs/tea and though I won't make it this year, there's a Harvest Festival that I would love to make sure I can get to next year. 🙂
On Sunday, my son and his girlfriend and I went to local drag races. 🙂 I have a friend that races his snowmobile, so we always try to make it when he's here racing. It was such fun! I love to see the cars (oh the cars!), the kids just learning. We had great weather, not too hot, and for once I remembered sun block and didn't burn. 😛
And lastly, Monday evening I made homemade chicken zoodle soup. I had made and frozen the chicken broth a few weeks ago, so that was thawed quickly, then plenty of veggies and fresh, homegrown herbs were cut and tossed in. As I eat Paleo, I also used zucchini noodles instead of noodles from a zucchini a co-worker had grown and given to me – so yummy! And today? It was just good as it was Monday, if not better. 🙂
That was me catching up in a nutshell. What have YOU been up to? 🙂


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Michael Weir (Wizz) is from Peak Hill, Wiradjuri tribe. Michael has 4 children and lives in Queanbeyan.
Michael plays a significant role in the Queanbeyan and ACT community, Ngunnawal land doing Hip hop workshops and youth programs.
He has been around the underground hip hop scene in his group of Stik and Move for over a decade and with their "confident and edgy" delivery of rhymes they will surely breakthrough to the mainstream. He is now performing solo and not part of Stik and Move.
Michael's dream is to have his own record label.


text: Does Auto Enrolment from HMRC Mean I Need to Offer a Pension Scheme? In October 2012 HM Revenue and Customs (HMRC) introduced a new automatic enrolment scheme whereby you may now have to enroll certain staff into a pension scheme as well as contributing towards it yourself. The Automatic Enrolment is a government […]View Post


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AMG's most hardcore GT variant yet finally makes a camouflaged appearance on the Nurburgring.
That sure sounds like an AMG V8 to us.
The 650 horsepower, stick-shift-only 1LE shows off its crazy downforce with a 'Ring time faster than the last Corvette ZR1.
Those drag radial tires come with some serious weather limitations.
Jaguar's new entry-level crossover will start at $39,595.
Sometimes, top down is better
Volvo Design Chief Thomas Ingenlath just got promoted to become the CEO of the stand-alone electrified Polestar brand.
Of course it's fast.
There's one part of the Giulia in particular that deserves more attention.
Until there's a street-legal tire that can exceed 300 mph, the Chiron will be limited to just 261 mph.
The factory is expected to produce 50 gigawatt-hours of battery storage by the end of 2018.
With only 3300 Demons to be built for the North American market, Dodge doesn't want dealers charging huge sums over MSRP.
The secret segment buster
A photo has emerged from a photoshoot that reveals what seems to be a 500-rpm increase in the GT's V8 redline.
Design boss Thomas Ingenlath says the upcoming 40 Series will boldly go where no Volvo has gone before.
Based on the I.D. BUZZ concept that debuted this year, Volkswagen is finally putting a retro Microbus into production.
But it's magical thanks to representing mechanical perfection.
This lifted wagon splits the difference between the V90 and XC90, making it the nicest Subaru Outback ever made.
Here's what the small middle exhaust pipe on the Civic Type R actually does.
You can't drive it on the road in the USA, and that's a true shame. This car is brilliant.
A dyno test reveals that the Type R might have more power than we thought.
Civic chief engineer Hideki Matsumoto just confirmed that Honda has lots of things planned for its hottest hatch.
For starters, they're not actual thermometers.
The Discovery Sport and Evoque will feature the new inline-four next year.
If you drive a 2017 Volvo XC60 or Hyundai Santa Fe, the IIHS says your headlights are good. Anything else is "acceptable" at best.
How changing the size of your wheels and tires can affect your lap times and the comfort of your ride.


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CEO Sundays: Offered A Tech Job On The Spot? 4 Steps To Take
Image courtesy of Flickr Picture this: You've spent countless hours tinkering away at your resume, gone through a competitive interview process, proven you're knowledgeable about the latest tech practices, and are now sitting face-to-face with... [Read More]
CEO Sundays: Why Simplicity Sells Today's Tech Products
In today's crowded tech landscape, ease of use is what separates an "okay" product from an outstanding one. Developers know that if their creations aren't user-friendly and intuitive, they have a much greater chance of... [Read More]
CEO Sundays: Kill Your Meetings Culture
Raise your hand if you love meetings. That's what I thought. There are few things in business that happen so frequently, yet produce such limited results. Sure, we've all had a few successful meetings here... [Read More]
CEO Sundays: Is Challenge-Based Recruiting Right For Your Startup?
Image courtesy of Flickr The Internet has made it easier than ever to apply for jobs, but this isn't exactly a good thing. Recruiters, hiring managers, and job seekers themselves aren't benefiting from a system... [Read More]
CEO Sundays: Getting Chatty – Jump into Twitter Chats for Your Busine...
There's no denying that social media has changed nearly every aspect of the modern world, and businesses are no exception. If you're of the opinion that innovation is critical for an organization's success, then for... [Read More]
CEO Sundays: You Get What You Pay For – Building a Website That Makes...
As a digital marketing agency professional, I have been involved with thousands of online businesses. I know what makes them successful, and I also know what causes them to fail. A company's success goes hand... [Read More]
CEO Sundays: Benefiting Your Freelance Tech Career Through Online Job Searc...
Image courtesy of Flickr Do you dream of quitting your day job for a more flexible schedule? What about turning your "side gigs" into something a bit more full-time? If so, you're not alone. And... [Read More]
CEO Sundays: Is Social Media Killing Your Startup Company Culture?
Photo courtesy of Ed Yourdon Social media is everywhere. We can now Snapchat, Instagram, and live tweet every moment of our lives. In fact, in 2012, social media networks enjoyed 1.266 billion unique visitors. But... [Read More]
CEO Sundays: Jackalope Jobs' Sudy Bharadwaj On The Best Hiring Techni...
Hiring for any startup is often critical to its success–but not every startup CEO is equipped or ready to be a hiring manager. The thing to remember is that your business is growing, and that's... [Read More]
CEO Sundays: How To Prepare For Your Tech Interview
The IT job market is recovering at a much faster pace than other industries, with an unemployment rate half that of the national average. With more technology jobs available, there is a better chance for... [Read More]
CEO Sundays: Appboy's Bill Magnuson On How Brands are Squandering The...
This is a guest post by Bill Magnuson, Co-founder & CTO of New York-based Appboy. Appboy is a customer relationship management (CRM) platform for mobile applications that enables companies or mobile app developers to understand their mobile users better than you... [Read More]
CEO Sundays: Start a Second Family At the Office
In the midst of a month filled with New Year's resolutions and positive thinking – there's no better time to treat your business team just like a family. This can be something as small... [Read More]


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Meritus Custom Home Builders at The Cliffs
Spanning the majestic Blue Ridge Foothills and Mountains, The Cliffs Communities are the proud home of South Carolina and North Carolina's most scenic landscapes and lakes.
Meritus is proud to have been named as one of an elite list of Preferred Home Builders at the Cliffs, based on our reputation for quality, customer service and uncompromising value. Since 2005, Meritus has been crafting homes that are one of a kind, customized to each homeowner's unique tastes and needs.
A nationally recognized collection of unique residential properties perfectly situated on millions of acres of protected national forest between Greenville, SC and Asheville, NC, The Cliffs communities offer beautiful mountain views, crystal waters, unparalleled amenities and an extraordinary gathering of some of the world's most interesting people. Surrounded by the culture, excitement, cuisine and recreational pursuits in nearby Asheville, Greenville, Hendersonville, Brevard and Clemson, homeowners at The Cliffs enjoy a robust lifestyle unlike any other in the eastern U.S.
As preferred home builders at The Cliffs, Meritus takes pleasure in helping our clients select their dream home site from the seven extraordinary communities in the Mountain, Lake and Asheville regions. Members of The Cliffs have the unique opportunity to enjoy the formidable challenges and incredible vistas of six world-class championship golf courses every day, with full clubhouse privileges. Other amenities include the Cliffs wellness center, tennis facilities and trail system.
Meritus partners with every client to create a home that complements the natural surroundings, expresses your unique sense of style and, just as important, fits comfortably within your budget. An added service for those looking for a hands-on building approach is the Meritus Design Center. Located nearby in Anderson, our home builders at the Cliffs Design Center lets you to meet one-on-one with our consultants to choose the plan, materials, fixtures and components that will personalize and complete your new custom home.
Unlike many custom home builders, Meritus is a fixed price builder. That means you can rest assured that once all the planning is finalized, the contracted price is exactly what you'll pay. Not many other custom home builders at the Cliffs can offer such guaranteed pricing. As a fixed price builder, it's our responsibility to help you make good decisions that will keep this important investment on time and on budget.


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While we are celebrating a new little life of our own – here's a look back at Little Sylvie McDaniel who recently turned one. Katie and Grant are among the finest folks we know. Katie is quite a talent too.
Tag Archives: Friends
As a seventh edition of my Creative Community blog series, I'd like to introduce you to two ladies who need no introduction Molly Stilley and Joanna Ballentine of Irrelephant. Molly and Joanna are fun friends and wonderful people. They also happen to have diverse talents and knock out tremendous creative work. Irrelephant is one of […]
Words cannot describe how highly we think of Suzanne and Jacob and what an honor it was to be part of this wedding! Such a true and genuine since of joy. Happy. Happy. Flowers by Katie McDaniel, paper items by Meredith Robinson.


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(Info adapted from: http://www.israeli-records.com/vinyl.html)
About Israeli pressing records : Vinyl
In general, most of "main stream" LP's were pressed in Israel until the early 90′s. Most LP's were pressed with identical covers to the UK pressings, sometime there was a Hebrew title or a sticker in Hebrew added on front.
LP's are (still) the format most easily found.
Because the second hand market for records in Israel is tiny, you might have a problem in finding a very common album from thr late 80′s or early 90′s.
In some cases, the record companies preferred to import the albums rather than press them here. This was common with albums that there was demand for them but it wasn't big enough to justify their pressing costs.
In the 60′s some of Cream albums were imported and then an ink stamp "Made in Haifa Litratone" was stamped on label.
Punk records were imported in the 70′s and heavy metal records were imported during the 80′s. When demand grew for heavy metal records in the 80′s, some of the records were pressed here and only the covers were imported.
In the early 90′s the record companies stopped pressing LP's and the small (& diminishing) demand was supplied with imports, mainly from France, Genmany & The Netherlands.
One more very important aspect of the Israeli pressing LP's is the various artists compilations. Because singles weren't pressed (check the singles section for full details), and there was demand for hits, the record companies compiled all the hits to compilations.
So if you're collecting Depeche Mode records for example, you can get Israeli pressings of most of their albums but no singles. You'll have to search for the singles on the many compilations which were pressed during the years.
Singles & EP's
7″ Records always were the most interesting format to most collectors due to their different covers.
Many singles & EP's were pressed here with unique covers, some with Hebrew title on cover too. Some singles & EP's were pressed with different B-sides (for singles) or tracks (for EP's).
Because of the small market size, most of the 7″s were pressed in small quantities usually a few thousands, sometimes only a few hundreds. This is the reason why it's so hard to find Jimi Hendrix "Purple haze" EP or any of the Deep Purple/Who EP's.
In the mid 70′s (around 1974) , the Israeli record labels stopped pressing singles. So if you're looking for Madonna singles, you can be (almost) sure that there weren't any pressed here. "Almost" is because there are always exceptions.
The Human's league "Being boiled" was pressed here, McCartney & Jackson "The girl is mine" duet (which was pressed on color vinyls) and there are probably a few others.
12″ Maxi – singles
There weren't any 12″ singles pressed here at all (almost, again) once again with a few exceptions. Only a few were released and were available on the shops, a few others were pressed as promos.


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But why I have been busy the Happy Mail has been building :)
First I got a lovely package from my friend Shell Bower who is a Stampin Up rep.
I got the lovely personalised note book and card as part of a thank you for joining up under her so I am now part of a lovely team Shell`s Angels.
She also sent me this beautiful personalised calendar and pen.
If you have ever thought of joining Stampin Up now is a great time with all the extras you can get, or just want more info on it contact Shell she is an amazing person who is always happy to help.
Next is the happy mail I got from Michelle over at Card Grotto
I entered her fab, my Craft Favourites 2015 series and was luck enough to win
this Clearly Besotted Shaker Shapes die, she also sent me this beautiful card,
her cards are always amazing, even when I was not blogging I always visited her blog to watch her fab vids and inspiration.
And that brings us to the last of my Happy mail
Also from Clearly Besotted, I have ordered from them once before but was not able to get pick of the way they are so beautifully packaged before eagerly ripping into it.
But this time I was able to wait lol
I love the tag and mini card but now think I am going to have to buy the Mini Bots stamp set too;
the stamp sets I went for this time are - Jump For Joy, Jingle Bells, Flag Sentiments 2 and Best Birthday, cant wait to be able to start playing with them.
I would highly recommend Clearly Besotted
their delivery is very speedy , packaging beautiful
and amazing stamps.
Thanks for visiting
Hugs mel x


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I LOVE a bath. When we were looking to move house, I kept manifesting the image of a more » →
I LOVE trying out a new product format and so when I got the chance to get my more » →
LIFE is getting more hectic as Rafa gets closer and closer to turning two. Some toys he keeps more » →
WITH skin as pale as mine, it takes a brave woman to rock this dark black cherry liquid more » →
I'VE found there to be two kind of face-creams out there at the moment. The more fluid gel-like more » →
I LOVE this scent from Baobab Collection – it has such a wonderful, heady scent of vanilla and more » →
I WAS using blue-toned shampoos for aaaages, but I kept going into work and my colleagues would compliment more » →
MY hair has been in such a great condition since discovering Olpalex, but that doesn't mean I don't more » →
MY husband thinks that I have an addiction to lip balms. Whenever he asks for one I say more » →
THERE'S a definite spring feeling in the air, and I for one cannot WAIT to have a touch more » →
HOW far would you go for beauty perfection? This is the question that I've been asking myself as more » →
I HAVEN'T stopped wearing Stila's Magnificent Metals Glitter & Glow Liquid Eye shadow since I tried it, and more » →
A FEW days ago I was musing whether I would ever go back to using a bullet style more » →
NUDE by Nature are one of my favourite brands – and as someone who doesn't favour natural or more » →
DECORATING our new flat has taken a couple of weeks just due to the sheer volume of stuff more » →
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Area Sales Manager ( 3 - 20 yrs)
Margdarshak™ Career Developers Pvt Ltd
RS 2,00,000 To 3,00,000 Agra, Aligarh, Allahabad, Bareilly, Gorakhpur, Jhansi, Kanpur, Lucknow, Mathura, Varanasi
Manage sales and marketing relates activities of the company with active coordination of business development managers appointed at district levels.
Key Skills : market developer,market assessment,market analyst,business analyst,sales advisor,sales coordinator,sales,marketing
Business Manager /sales Marketing ( 0 - 2 yrs)
Avkul Marketing Pvt. Ltd.
RS 1,50,000 To 3,00,000 North Delhi, South Delhi, Aligarh, Allahabad, Bareilly, Gangapur-Varanasi, Ghaziabad, Gorakhpur, Greater Noida, Kanpur, Lucknow, Varanasi, Delhi
Job Description : Responsible for the development and performance of all sales activities in assigned area & market. Staffs and directs a sales team and provides leadership towards the achievement of maximum profitability and growth in line with comp...
Key Skills : sales,marketing,business development,sales manager,area marketing manager,business development manager,business...
Best Software Development/website Designing Course ( 0 - 1 yrs)
Smart Logics
RS 50000 To 1,50,000 Aligarh, Bareilly, Ghaziabad, Hapur, Meerut
Build up your Carrier as IT Professional.MCA / B.tech / BCA / MSc IT Can join us For Project Training. We are Providing best training in Web designing,software development, seo and IT knowledge. we are provides training in different Courses . NET / P...
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Krypton Industries Limited
RS 1,75,000 To 2,75,000 Aligarh, Amethi, Bareilly, Faizabad, Farrukhabad-cum-Fatehgarh, Jhansi, Kanpur, Lucknow, Saharanpur, Sitapur
Dealer and Distributor Appointment for Tubeless Cycle Tyres Across the Territory and Participating in Different Campaigning Activity to Promote the Sale of Products and Meeting the Sales Target.a Go Getting Attitude is Preferred.
Key Skills : sales and distribution,primary and secondary sales,appointment of distributors/dealers,sales executive,marketing,distribution,business development...
Openings for web Designer and web Developer Profiles ( 0 - 1 yrs)
G&R Management Consultancy Pvt Ltd
RS 1,00,000 To 1,50,000 Aligarh, Bareilly
job profile: web designer and web developer qualification: any computer graduation salary: 8k to 12k interested candidates directly call below numbers for the interview schedule
Key Skills : web developer,c,c++ developer,ajax sql server,ajax,.net,dot net developer,joomla,php,asp.net developer,linux...
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Project Manager (App Development) ( 1 - 3 yrs)
Kapish Group
RS 1,75,000 To 3,00,000 Aligarh, Bareilly
Project manager (Application Development) will be responsible for coordination and completion of projects with the help of software development team. This individual will manage and oversee all aspects of the agile development lifecycle. Sets schedul...
Key Skills : software development,app development,project manager
urgent opening for Sales executive ( 1 - 7 yrs)
Kapish Group
RS 1,00,000 To 3,25,000 Aligarh, Bareilly
Department: Channel Sales Reports to :- Sales Head Education/Experience: • Experience in Channel Sales and marketing with emphasis on two-way Sales and marketing knowledge a plus. Skills: • Excellent customer managem...
Key Skills : head sales,sales representative,sales assistant,sales executive,area sales manager,business developer,business devlpoment executive,business...
Job Profile: Jr. Java Trainer/ Jr. Technical Consultant. ( 1 - 2 yrs)
Dynamic star placement& consultancy
RS 1,00,000 To 1,25,000 Aligarh, Bareilly, Ganj Muradabad, Kanpur, Lucknow, Sitapur, Dehradun
Job Profile: Jr. Java Trainer/ Jr. Technical Consultant. Job Location: New Delhi Ability: 2015/16 Pass Out, Only Male. Salary: 10 To 14K Per Month Job Description: -Candidate Should Have Good Knowledge In Core Java And Advance Java.\r\...
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Project Manager (software Development) ( 5 - 7 yrs)
Kapish Group
RS 1,00,000 To 2,00,000 Aligarh, Bareilly
Candidate must be look the project which has to be assigned. Candidate must have Degree in CSE,IT, MCA .
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Skywings Advisors Private Limited
RS 1,00,000 To 2,25,000 Gandhinagar, Jodhpur, Bhopal, Gwalior, Indore, Jabalpur, Amritsar, Jaipur, Aligarh, Bareilly
We Are Hiring For Agency Manager For Birla Sunlife Insurance Co. Ltd. Birla Sunlife Insurance Is Leading Insurance Company In India. Having Good Working Culture, Productive And Comfort Work Place With Flexible Work Hours. Organization With Values ...
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Software Developer ( 1 - 3 yrs)
Inventive IT Services Pvt. Ltd.
RS 80,000 To 1,50,000 Aligarh, Bareilly
Software Development using ASP.NET, Java script, HTML, C#, SQL 2005/2008, AJAX. Development of applications on Dot net platform 3.5 and 4.0 using 3 - Tier, N - Tier or MVC architecture. Writing code and unit testing At least 1 Year experienc...
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Developer (App Development) ( 0 - 3 yrs)
Kapish Group
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Application developer will responsible for developing applications, including anything from backend services. Primary responsibility will be to design and develop applications with the coordination of other team members. 1-2+ years of experien...
Key Skills : php,html5,css,wordpress,cm,app development,app developer


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Precious details that add a touch of luxe to your everyday routine. Our accessories go from classic essentials to original details and are the perfect companions to bring with you everywhere you go.
Regular Price: A$361 (50%)
Special Price A$181
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Special Price A$118
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Special Price A$176


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Join us April 16th at 5PM in the MFA Computer Art Studio for Spring 2015 Open Studios reception. Open Studios brings together multidisciplinary projects from our graduating students. The event will be open to the public on April 16th and 17th at the MFA Computer Art Studio.
Exhibiting artists:
Menglong Wu
Sandy L. C. Pan
Yong Hur
Maria Cecilia Pugliese
Chin-Lung Chuang
Yuanbo Chen
Yichen Sheng
Ja Young Kim
April 16–17, 2015, 12–7pm
Reception: Thursday, April 16, 5–7pm
MFA Computer Art Studios
133-141 West 21st Street, 12th floor
between 6th and 7th Aves.
New York City
Image Credit:
Artists: Chin-Lung Chuang
Title: "Comfort Zone"
Year: 2015


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4FRNT Switchblade2017
Ski Statistics - Length (cm) / Sidecut (mm) / Radius (m)
181 / 122-88-114 / 18
176 / 121-87-113 / 17
171 / 120-86-113 / 16
166 / 119-85-111 / 15
156 / 117-83-109 / 13
Manufacturer's Description
A ski that we like to call "on the cutting edge" of park ski technology… Tough enough for riders like Cam Riley to jump off a four story parking garage, but playful enough for him to throw a buttery 270 on when he gets back up for his next hit. The Switchblade is our true 'Jack of all Trades' for park riders that need their ski to be both poppy and aggressive and also be buttery and playful on demand. This ski is great for riders who want a classic feeling carver that's playful enough to send through the park.
Real time prices for the 4FRNT Switchblade2017, or similar ski products:
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Latest User Reviews
Ski : Fischer Kehua 2007
Skier Height: 6 ft
Skier Weight: 157
Skier Ability: adv
Ski length Tested: 180
Ski Review: I started using these for ski school work after finding them 2nd hand at a shop….and I was kind of surprised by how—-even though they felt...
Ski : Stockli Rotor 106 2011
Skier Height: 6'
Skier Weight: 155
Skier Ability: Advanced
Ski length Tested: 3 months - Current All-Mountain ski
Ski Review: I picked this up recently, second hand, and used it for the second half of the season. I probably have 200k...
Ski : Fischer KOA 80 2017
Skier Height: 5' 4"
Skier Weight: 128
Skier Ability: intermediate
Ski length Tested: 152
Ski Review: I found these skis to be right for me. I could control them with their light weight, turned well even in icy conditions. Are very...
Ski : Elan SLX Fusion 2017
Skier Height: 190cm
Skier Weight: 90kg
Skier Ability: advanced
Ski length Tested: 165cm
Ski Review:
Elan SLX Fusion 2017 is a brilliant piece of handmade ski. It's designed primarily for short turns on groomed snow using the edges to the...
Ski : K2 Backout 2012
Skier Height:6
Skier Weight:140
Skier Ability:exp
Ski length Tested:167
Ski Review:Prone to edge catching


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Modafinil has been referred to as the strongest good drug or cognitive enhancer accessible, identified to improve mental performance, power and focus with low danger of detrimental unintended effects. As might be seen, there are numerous benefits to modafinil which can treat quite a lot of issues; nevertheless, one must consider the completely different unwanted side effects as nicely. That is vital to look at because the unwanted effects might decrease the effectiveness of the pharmaceutical. You must at all times seek the advice of a educated medical professional before contemplating to buy Modafinil online. Once you have determined to make a Modafinil purchase on-line then you have got found the fitting Modafinil online pharmacy.
I have been prescribed Provigil up to now for narcolepsy brought on by my sever sleep apnea. To me it has the same impact on me and feels precisely like dexedrine. I never felt the I got any of the cognitive enhancement effects that some people do, I just felt like my eyelids had been propped open with toothpicks. It was hyper costly a few years ago when I took it ($3000 for a month's provide) and my physician needed to jump by means of a lot of hoops to get it for me. My physician told me that there is now a generic available in the US but it's still costly.
All the contents of this web site are based mostly upon the opinions of the Julian, unless in any other case famous. Particular person articles are based upon the opinions of the respective author, who could retain copyright as marked. The information on this website is just not supposed to exchange a one-on-one relationship with a professional health care skilled and isn't intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Julian and the group. Julian encourages you to make your personal well being care selections primarily based upon your research and in partnership with a professional well being care professional.
The required dose of Provigil 200mg is just as soon as in 24 hours period. People who find themselves going through the shift work disorder problem ought to take this drugs simply an hour earlier than the work shift starts in order that it could show you how to to stay awake for your whole work shift. The patients with sleep orders ought to take this medicine as soon as in the morning. The dose could be extended as much as 400 mg per day however this needs to be definitely really helpful by the physician. You'll be able to prolong the dose primarily based on the tolerance levels but the increased dose won't give any additional benefits in comparison with the 200 mg dose.
Along with an increase in wakefulness among individuals with narcolepsy, apnea, or shift work sleep problem, modafinil has additionally introduced the good thing about elevated alertness. It will probably additionally present with an increase in memory strength and ranges of attention. Analysis has indicated that modafinal might be associated with retaining a healthy and powerful cognitive perform among the customers. Amongst children, it has been found to improve concentration and brief-time period reminiscence, which will be utilized to treat these with ADHD/ADD; however, research on this area is limited.
Some individuals might also undergo indigestion, vomiting, heartburn, red or flushed skin, dry pores and skin, dry mouth, muscular stiffness or the feeling of constant motion. The full record of rare hostile effects is as follows: Vomiting, Muscular stiffness, Indigestion, Heartburn, Red or flushed pores and skin, Sensation of constant motion, Abdominal ache, Dry skin, Dry mouth, Impaired bowel action, Diarrhea, Lack of urge for food, Burping, Ache in the again, Tingly, prickly or burning skins sensations, Swelling , Blocked or running nostril, Oral ulcers, sores or white spots, Sleeplessness, Sleepiness, Raised blood strain.
I battle to recollect where my very own information on nootropics comes from, I'm fairly confident it was a kind of issues I read about on-line that wasn't coated at any level in my medical schooling. Lifestyle / performance enhancing drugs with out much in the way of debilitating unintended effects (not like say steroids, amphetamines, testosterone, and so on.) seems like they might sell like hotcakes for knowledge staff in the Neu Financial system however for some reason nootropics do not appear to get a lot use.
Modafinil opinions from the people who have used them are positive. Most shoppers have attested to the reduction in severity of their circumstances as a result of the use of modafinil. The drug has also been praised for eradicating reminiscence loss amongst its users. The drug has also been praised for its quick and long lasting action as soon as taken. Its texture and taste has been termed as smoother and sweeter by the consumers who have tried the drug. Fatigue has additionally been a sense of the past as a lot of the customers of this drug testify. They state that the drug relieves feelings of fatigue quicker than different medication.
To keep away from the legal issues associated with buying or getting access to Modafinil, particularly without prescription, Adrafinil could be a really perfect alternative. Adrafinil is considerably an unregulated model of Modafinil; solely that it differs barely in chemical structure and pharmacokinetics. One doesn't require a prescription to get Adrafinil It is usually more cost effective however one might require a higher dosage that in the case of Modafinil with a view to feel the same results. It's because, with a purpose to turn into lively, Adrafinil has to first of all be broken down (metabolized) in the liver before being transported to the receptor sites of motion.


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A Dream, an Ideal, lost . . .
A civil Action in New Mexico Federal Court
A Civil Action in Colorado Federal Court
Defendant Katherine Grier, Esquire
Defendant Magistrate Janis E. Chapman, Esquire
Defendant Thomas Cecil Miller, Esquire
A CommonLaw Quasi IN REM action
A Colorado State Supreme Court Grievance
I originally purchased and produced this site to promote the law practice of Thomas Cecil "Doc" Miller, esquire, d.b.a. "Doc's Law." Due to his deceit, default and betrayal, it is now dedicated to the events that gave rise to our association and the unfortunate events that have transpired since. I made a major mistake in trusting an attorney, and I confess that mistake to the world. You will see the continuing drama unfold before your very eyes here at www.docslaw.com. Thank you for your kind understanding and compassion. We all get taken advantage of from time to time. I may well hold a record of some sort. . . Steve Gartin.
{Note: this domain is for sale to the highest bidder}


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Kong: Skull Island
When a team of scientists sets out to survey a remote Pacific island, they're unaware that they're intruding on the home of legendary giant ape King Kong. But after Kong discovers their presence, the expedition becomes a harrowing fight for survival.
Rent DVDs for only $4.99 a month.
Movie Details
- Director
- Jordan Vogt-Roberts
- This movie is
- Exciting, Imaginative
- Ratings
PG-13Parents strongly cautioned. Some material may be inappropriate for children under 13.
NoClosed captioned
NoClosed captioned
Kong: Skull IslandClose
For Parents
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it


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Senior Lecturer at the Fredy and Nadine Herrmann Institute of Earth Sciences, the Hebrew university of Jerusalem, Israel (CV).
Married to Gili, and father to Shir, Libi, Ron, and Alon.
Scientific interests
Climate dynamics. Tropical meteorology. Google Scholar profile.
Music that rocks. Mountain biking. MMA. BJJ.
I played keyboards in the Israeli metal band AMRINAN (Ballad, Review).
Ongoing Research
What is the role of Global Warming in the recent widening of the tropical circulation?
The mean tropical circulation has widened in recent decades, affecting vast populations inhabiting the boundaries of the arid subtropical belts. An analysis of the sensitivity of the tropical circulation to variations in sea surface temperatures elucidates the relative contributions of global warming and natural variability to recent and past changes in the extent of the tropical circulation. The methodology we developed provides a basis for comparing the predictions of climate models and theory with observations.
Tropical hydrological cycle
I am interested in questions such as:
- What determines the zonal structure of the intertropical convergence zone (ITCZ)?
- How do monsoons vary with climate?
- Can we explain the reconstructed tropical precipitation distributions of past climates (e.g., Mid Holocene and LGM)?
- What is the role of ocean-atmosphere coupling in the seasonal and interannual variability of the ITCZ and Monsoons?
- What controls the onset, retreat, and intensity of Monsoons?
The animation below demonstrates some of the complexity of the tropical hydrological cycle.
Animation: the daily climatology of Precipitation minus Evaporation (P-E) and surface winds. The right panel shows the zonal mean of P-E (black), surface insolation (incoming short wave radiation at the surface – brown) and surface temperature (blue). Values over land and ocean are shown as dashed and solid lines, respectively. For visual clarity, P-E on the right panel is shown in units of mm/day but temperature and insolation are shown as scaled deviations from annual mean. Data taken from the ERA-Interim reanalysis.
The diversity of geophysical datasets and the lack of a generally accepted data-archiving standard complicates the management and analysis of geophysical data. Geophysical data analysis often involves numerous technical annoyances, resulting in a great deal of time being wasted on learning the intricacies of particular datasets, redundant data conversions, interpolations, code adaptations, and the like.
GOAT (Geophysical Observational Analysis Tool) is a free MATLAB tool I wrote. It provides a uniform archiving standard for all geophysical data, thereby enabling the use of generic code that can be applied to any dataset. GOAT is designed to simplify the access to geophysical data, providing generic data management, retrieval, visualization and analysis tools for all geophysical datasets. GOAT integrates with online OPeNDAP sources and NetCDF archives as well as *.mat files. It can also be used to access or download various data. GOAT can be applied to observations, reanalyses, and climate-model outputs.
A graphic user interface allows performing routine tasks such as creating temporal and spatial subsets, applying temporal and spatial filters, and plotting. All GUI operations can be easily converted into scripts.
See more at goat-geo.org


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Template:PA marriage
From FamilySearch Wiki
Pennsylvania marriages are located at the county level. Contact the PA marriage clerk's office for these records. You may also try:
- 1700-1821 - Pennsylvania Marriage Records Ancestry.com –$ This database is incomplete for all counties.
- Pre-1810 – Pennsylvania Marriages Ancestry.com – $ This database is incomplete for all counties. Includes 35,000 marriage records from vol. VIII of of the second series of the Pennsylvania Archives.
- 1852-1854 - Pennsylvania, Marriages, 1852-1854 Index with images. Ancestry ($)
- 1885-1950 - Pennsylvania County Marriage, 1885-1950 Extracted marriage records – free.


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NOTE: This kit is compatible with 58MM lenses only. Please verify your camera's lens thread size before ordering. Your camera's lens thread size will be marked somewhere on the lens barrel or printed underneath your lens cap. This number is always preceded by a "Ø" (diameter) symbol. For example: Ø58 = 58mm lens thread size.
Altura Photo 58mm 4 Piece Close-Up Lens Set (+1,+2,+4,+10) - The Altura Photo Close-Up Macro Lenses are a set of four lenses used to achieve macro-like photography when paired with almost any lens. The high-quality magnifying lenses are diopters for close-up camerawork; they work by shortening the close focusing distance of the camera lens. This allows the camera to focus closer to the subject and accomplish a larger image scale. Features: - High-Quality lenses made of glass and aluminum alloy. - Maximum clarity for professional style photography. - Double Threaded: allows additional filters to be mounted. - Includes: +1 +2 +4 & +10 close-up lenses and a Altura Photo protective pouch.
Premium MagicFiber® Microfiber Cleaning Cloth - Ultra gentle! Extremely fine microfiber leaves zero scratches, streaks or marks. Safe for all lenses. - Clean without the need of soaps or detergents. Wipe down kids' toys, cribs, stainless steal counters and other areas you want to keep chemical free. - Size: 6 x 7 inches (15cm x 18cm) - Each microfiber is individually and neatly packed in it's own polyurethane plastic bag for long term safekeeping.


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U.S. Marine Surprises His Siberian Husky!The Animal Rescue Site
This young man was deployed for 10 months, so you can imagine just how excited this siberian husky (who has ALWAYS been daddy's best friend) was to see him again!
Proper ARS animalrescuesite_belowcontent
The Animal Rescue Site is a place where people can help provide food and care to millions of animals in need, both in the U.S. and around the world. In addition to sharing personal rescue stories, shopping for the cause, and signing petitions, visitors can take just a moment each day to click on a purple button to help animals. Visit The Animal Rescue Site and click today - it's free!


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JOINING CREATIVITY Project: coming to conclusion
The final conference of the project JOINING CREATIVITY will take place on February 16-17 in Petrozavodsk, Russia. The international creative industries project is implemented by the Karelian Resource Center of NGOs since February 2016 and funded by the Nordic Council of Ministers. The aim of the project is to enhance economic cooperation and trade between the Nordic countries and North-West Russia and contribute to the successful internationalization of creative industry businesses in the Baltic Sea Region.
During the year representatives of creative industries from the North-West Russia had an opportunity to present their activities and say about the problems they face during their work, get acquainted with the experience of their colleagues from the Nordic countries, make contacts and learn something new. The Karelian Resource Center of NGO's in cooperation with the project partners conducted an analysis of the business opportunities of the creative industries in the North-West Russia and tried to identify the main problems and find possible solutions. The list of companies dealing with creative industries which are ready for international cooperation, as well as the analysis of the results will be published on the project website. Events, which included two round tables in Archangelsk and Reykjavik, study trip to Finland and Sweden, meetings of experts, helped to establish a sustainable network of cooperation between partners, exchange experiences and opinions and share best practices.
The project involves partners with extensive experience in the field of creative industries. Karelian Resource Center of non-governmental organizations is a project manager, takes over responsibility for its implementation. The Ministry of Culture of the Republic of Karelia and the Swedish-Karelian business center are the main Karelian partners. International Business Association in St. Petersburg, Institute for Cultural Programs in St. Petersburg and Northern (Arctic) Federal University in Arkhangelsk are participating in the project from Russia. Foreign partners are the Aalto University in Helsinki, the Provincial Board of Västerbotten, Norwegian-Russian Chamber of Commerce (NRCC), the organization Innovation Iceland, Creative Business Cup in Denmark.
Not only the project partners, but also experts and specialists from all over the North-West and Nordic countries will participate at the conference. Reports on the creative industries in the Republic of Karelia, Sweden, Denmark, as well as on the implementation of the project "Joining creativity" will be heard at the plenary session. Then participants will be able to take part in thematic sections devoted to the different areas of the creative industries - culture, modern technology, event tourism and gastronomy. These sections are a great opportunity for Karelian experts to familiarize with the experiences of other cities and countries.
The website of the Karelian Resource Center of NGOs: http://www.nko-karelia.info/about-us-geniral-information.html
Project website: http://joiningcreativity.com/en/about


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Masters degrees, commonly known as MA, are postgraduate degrees lasting at least one year and sometimes two years, they are taught degrees normally requiring some actual research. MA is the most common name for a Masters degree and is often used.
Switzerland, officially the Swiss Confederation, is a federal parliamentary republic consisting of 26 cantons, with Bern as the seat of the federal authorities. Switzerland's independence and neutrality have long been honored by the major European powers. Switzerland is a peaceful, prosperous, and stable modern market economy with low unemployment.
Leysin is known for international schools – mostly American, but also Japanese and Swiss. They are mostly specialized in languages and management. There are 7 universities, higher education schools and institutes, what is a lot, considering Leysin's population of 3900.
Find Master of Art Degrees in Leysin in Switzerland 2017
This challenging hotel management degree and elaborated training programmes, accredited by the University of Derby (UK), will satisfy the academic, professional and personal needs of candidates seeking top management careers in the hospitality industry. This Master diploma in hotel management aims to assist candidates in achieving their entrepreneurship and leadership potential through business-plan projects, network and personal coaching. [+]


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Re: [mythsoc] New anthology--shameless plug
Expand Messages
- At 07:05 PM 8/26/2003 , WendellWag@... wrote:
>Um, Tolkien read Frank R. Stockton? L. Frank Baum? James Branch Cabell? A.Seems to me that Doug addressed this in his post to which you're replying.
>Merritt? Austin Tappan Wright?
In a message dated 8/26/2003 3:38:39 PM Eastern Daylight Time,
nodens@... writes:
>TheWhether he read a given story or not, it represents the fantasy field in
>book has a sort of dual aim-- to reprint rare stories that specifically
>inspired Tolkien, and to represent the field as it was before The Hobbit was
>published in 1937.
which he worked.
- David Bratman
Your message has been successfully submitted and would be delivered to recipients shortly.


text:
By the time Jessie and Buzz awoke on Monday morning, Andy had already left for school. "Good morning, Prairie Princess," Buzz said with a smile when Jessie opened her eyes.
"Good morning," she answered, wiping the sleep from her eyes. For a moment she had to think about where she was and then she remembered sneaking in after looking at the stars the night before. She grinned. "Last night was awesome," she said.
Buzz laughed. "It sure was. But everybody's going to be wondering where we are and I don't want Woody to get mad."
Jessie nodded. "Now what?"
"Now we go see what the others are up to and pick whatever game we want to join," Buzz answered. He offered her his arm. "Can I walk you to the desk?"
Jessie slipped her arm through his and was delighted to find that the butterflies were awake too. "Sure!" She walked with Buzz across the floor.
Rex and Hamm were playing a board game nearby with Mr. and Mrs. Potato Head and they waved the two over excitedly.
"Jessie! Buzz! Come play with us!" Rex said gleefully.
Buzz turned to Jessie. "Shall we?"
"We shall," she said with a laugh. She hugged his arm in both of hers as they walked toward their friends. "I'm really glad we have each other," she said with a friendly smile.
Buzz nodded. "For infinity and beyond," he replied.
Jessie thought for a moment. "Hey, Buzz?"
"Yes?" Buzz looked at her with a gleam in his eyes.
For a second, she almost forgot what she was going to say, but then she asked, "What exactly is beyond infinity?"
Buzz hesitated for a just a split second before answering. "You'll have to stick around long enough for me to show you," he said with a wink.
Jessie giggled. "Are you just saying that because you don't know?"
"No!" Buzz said. He leaned closer to face. "I'm saying that because I really hope you stay."
Jessie's cheeks grew warm, but then she realized that they had reached the desk.
"Hi there, Jessie!" Rex welcomed her warmly.
"Howdy, Partners!" Jessie greeted them. She settled down next to Hamm on the floor and Buzz took a seat next to her. Mrs. Potato Head handed them game pieces and the toys all began arguing over who was going to go first.
Jessie felt someone nudge her hand. She looked up into Buzz's sparkling blue eyes and smiled brightly as she took his hand. She still wasn't sure how much Buzz really knew about infinity, but she would definitely stick around to find out.


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Shop / For the GraduateStationery
Smart CookieShow your recent graduate how proud you are of them, and how smart you think they are, with this blank Congratulations Card, featuring a screen printed illustration on the cover reminiscent of the classic image of Oreo cookies! A complementary-colored craft paper envelope included for sending via mail.
You might also like these products
from The Library Store.


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Welcome to the 2016 - 2017 school year. This year is sure to be a full season of academic, social, and community growth. The Flora Vista PTA, EEF, teachers, and staff have been working hard over the summer to prepare for another great crop of Flora Vista Falcons!
Our school is one of a kind. To provide our school with the best possible environment for learning and growth, Flora Vista draws upon excellent teachers, staff, and parents working together. We are blessed with a tight-knit community that cares for a high level of enrichment and project based learning.
This level of commitment to excellence requires time, thought, and of course, money to thrive. This year, Flora Vista is asking all families to donate $300 per student to support the growth and enrichment programs funded through our PTA and EFF.
Please take a moment to donate what you can to support your child and your school at the start of the 2016-2107 growing season!
Available PTA Positions for 2017-2018
PTA VP Positions
VP Legislation/Parliamentarian
VP Legislation/Parliamentarian Co-Leader
VP of Academic Programs Co-Leader
VP of Communications Co-Leader
VP of Health and Safety
VP of Ways and Means
VP of Ways and Means Co-Leader
VP Historian Co-Leader
PTA Positions Under VP Positions
Math 24
Bach to School Packets Leader
Marquee Updates
Walk/Bike to School Week Leader
6th Grade Promotion Committee – current 5th grade parent
6th Grade Promotion Committee – current 5th grade parent
6th Grade Science Camp Fundraiser – current 5th grade parent
World of Difference Week
Donation Drive
Donation Drive Co-Leader
School Picture Day
Staff Appreciation Week
Staff Appreciation Week
Yearbook Co-Leader
Spirit Wear Co-Leader
Spirit Wear Assistant
Welcome Coffee Co-Leader
Welcome Coffee Assistant
EEF Positions Available
EEF VP of Communications
EEF Procurement Leader
EEF Procurement Team
EEF Procurement Team
EEF Restaurant Nights/Food Coordinator
EEF Computer Detailer-Auction/Gala
Ohana Spring Carnival & Art Auction
New DATE! SUNDAY, June 11, 3-6 PM
Only 2 months left of school!
Friday May 19th
- 7:20 – 7:45 AM: Bike to School Day
Bikes will be allowed on campus but no pedestrians. After 7:45 the kids can continue to ride around on the dirt track but not around campus. We will have food tables on both sides as well bike courses.
- 6:00 – 8:30 PM: Mom's Night Out
For those Moms that purchased a ticket on our online auction.
This is located at La Costa Nursery.
Tuesday, May 23rd
- 6:00 – 7:00 PM: Stranger Danger at Flora Vista
The PTA is hosting an event by Play it Safe to help parents and kids to learn Stranger Awareness and Self Protection. Mark this on your calendar you don't want to miss this presentation.
Wednesday, May 24th
- 6:00 – 7:00 PM: Flora Vista Solar Experience
Solar Car Racing sponsored by Sullivan Solar
Thursday, May 25th
- 4:30 – 6:30 PM: Math Science and Beyond (4th – 6thgraders)
Located in the MPR at Flora Vista
Thursday, June 1st
- 6:00-7:00 PM: Open House
Open House is open to all parents and kids. It is an opportunity for your child to see the work they have been doing throughout the year. Your child is very proud of their work and they look forward to showing you their accomplishments.
Saturday, June 3rd
- 3:30 PM – Sunday 10:00 AM: Family Campout
Hosted by Fathers Club and FVPTA at Flora Vista
Fun for the whole family, bring a tent and enjoy the fun.
$10 per adult and $5 for each kid (5 and under are free)
Sunday, June 11th
- 3:00 – 6:00 PM: Spring Carnival & Art Auction
Pony Rides, Bubble Soccer, Food trucks, games and cake walk
Art Auction proceeds go to EEF
New this year!
Our Gift-A-Book program will be run through
This program sends books directly to our school library. Check out the Flora Vista wish-list and pick out a book to donate today, it's that easy!


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How much for 3 cords?
Wayne Hunter the Wood Cutter's Payment PlanLicensed * Insured * Environmentally and Economically Conscious * Consistent 5-Star Customer Ratings and Reviews * References Available Upon Request * Family Owned and Operated
~ ~ ~
Note: We have a limited supply of fire-spruce killed wood available in the same lengths and at the same prices as our green birch. You are very welcome to use the payment plan for either spruce (while our limited supply lasts) or birch.
~ ~ ~
Wayne Hunter the Wood Cutter's Payment Plan
~ ~ ~
Wayne Hunter the Wood Cutter, LLC is very pleased to announce our no interest payment plan! Here are the details (terms):
1. Wayne Hunter the Wood Cutter, LLC's payment plan is interest free; every penny you pay goes directly to paying for your woodpile! This is a great alternative to putting firewood on a high-interest credit card!
2. The payment plan is available for three to five cords of processed (split or round) wood or a five-cord log truck load.
3. Wayne Hunter the Wood Cutter's payment plan is only available to most residents of/delivery addresses in the Fairbanks North Star Borough; he can not deliver firewood on his payment plan to a delivery address outside of the Fairbanks North Star Borough.
WHWC Payment Plan Prices/Payments:
Processed Wood (round or split app. 16″ pieces) – A one cord price ($250 for rounds, $300 for split) down payment is required at the time of firewood delivery. After paying the down payment, the price of one cord a month is to be paid until paid in full. Early pay-offs are welcome.
A Five-Cord Log Truck Load – 1/3 of the load price ($325) is required at the time of delivery. After paying the down payment, two payments (one per month) of $325.00 are to be until paid in full. Early pay-offs are welcome.
4. Wayne Hunter (the Wood Cutter) reserves the right to deny or accept any person's request for this payment plan at his sole discretion.
5. Payments can be made on this site through PayPal (here's the link http://bit.ly/2fsKE6E) or personal check, cash, or paying with a Visa, Master, Discover, or American Express credit/debit card via phone .
6. Wayne does not report customer payments to credit agencies to build customers' credit. However, he will gladly give customers in good standing a credit referral if they need it. He may report customers who miss payments to a collections agency (see #10), which may effect a customer's credit rating negatively.
~ ~ ~
Other Terms
~ ~ ~
7. If the above payment plan option doesn't work for you at this time, please feel free to call to discuss other possible options. Any other options requested by the customer will be approved at Wayne's sole discretion.
8. If a customer is having trouble getting a payment together, he or she is welcome to call Wayne to discuss it. Wayne certainly understands that things like this happen, and may revise the payment plan at the customer's request in his sole discretion.
9. If a customer misses a payment for more than two months and hasn't been in contact with Wayne, Wayne may begin collections action through a collection agency. Furthermore, the customer will be put on a "no sale" list, meaning that he will not sell the customer firewood until the bill is caught-up and paid in full.
10. Customers in good standing, approved at Wayne's sole discretion, are welcome to make another order on this payment plan after paying-off each previously purchased order; all orders must be paid in full before ordering another on Wayne Hunter the Wood Cutter's payment plan.
11. There are no hidden fees with Wayne Hunter the Wood Cutter's payment plan. The cost of the firewood on this plan is the same as if one were purchasing it by paying at once.
~ ~ ~
Call or text Wayne Hunter the Wood Cutter at (907)-385-8346 or e-mail him at firstname.lastname@example.com to place your order or for more information!
~ ~ ~
*Wayne does not recommend burning green wood prior to adequate seasoning because of chimney fire risks and other hazards.
Contact Wayne:
Phone/Text – (907)-385-8346
E-mail – email@example.com
Alaska Business License Number – 920395 (Click the Number to See Our State of Alaska Business License Information, if You'd Like)
Click Here to Visit Wayne Hunter the Wood Cutter's Facebook Page


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My experience with Dr.. Hartman was amazing - Chico, CA
Dr. Hartman is one of the most passionate, caring and personable doctors I have ever met. I couldn't be more pleased with the work she has done and continues to do for me. I would honestly recommend Dr. Hartman to anyone needing plastic surgery.
5 out of 5 stars
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