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Red Meat Linked to Kidney Failure
A diet high in red meat has been found to cause the kidneys to fail. It was found that those who ate the most of red meat had a 40% higher risk of developing ESRD (end-stage renal disease) commonly known as kidney failure.
ESRD is the final stage of chronic kidney disease; the kidneys stop doing their job to keep the body alive and the only way for survival is to have dialysis or a kidney transplant.
There was research using data from the The Singapore Chinese Health Study followed 63,257 Chinese adults, aged 45-74 for an average of 15.5 years. They found a strong relationship with those eating big quantities of red meat and ESRD. There were 951 cases of ESRD occurred showing a very clear trend. It is interesting that they found no association of the consuming of poultry, eggs, fish or dairy products. Soy and beans were actually found to be somewhat protective.
Woon-PuayKoh, researcher and her team examined the data from the Singapore Chinese Health Study linking the data with the Singapore Renal Registry holding the records of all Singapore ESRD patients. The goal was to find the role of different protein sources on ESRD outcomes.
"We embarked on our study to see what advice should be given to CKD patients or to the general population worried about their kidney health regarding types or sources of protein intake. Our findings suggest that these individuals can still maintain protein intake but consider switching to plant-based sources; however, if they still choose to eat meat, fish/shellfish and poultry are better alternatives to red meat."said Dr.Koh.
The research found that kidney failure was less when red meat was replaced in one's diet with proteins like fish and poultry. The study found that when one serving of red meat is substituted with another protein, there was a 62% reduction of developing ESRD.
"It is best to eat red meat in moderation. For example, instead of eating red meat for every meal or daily, it is advisable to replace it with other meat such as poultry and fish, or plant-based protein such as soya and legumes for alternate meals or days," said professor Woon-Puay Koh, from the Duke-NUS Medical School.
Red meat consumed in China is mostly pork; it is 97% of the red meat intake. The other proteins were eggs, dairy, shellfish, fish, soy, legumes, and poultry.
Kidneys are necessary!
To survive we need our vital organ, kidneys. To make sure we survive we were given two kidneys. If both kidneys fail we will not live.
- One of the important things kidneys do is remove the waste from our body (drugs, urea, ammonia, and other toxic substances). Build up of waste can be very damaging to the body.
- They remove excess water from the body.
- Kidneys help control blood pressure.
- Help make red blood cells and maintain the body's calcium levels.
What happens for those at risk of ESRD is that the kidneys slowly stop working over 10 to 20 years.
To learn more about the symptoms of ESRD go to The National Library of Medicine for the list.
Many reasons to be concerned about kidney failure. See these facts:
- 10% of the people in the world get chronic kidney disease; millions die every year.
- 26 million American adults have kidney disease and most don't know it.
- Chronic kidney disease is on the rise, growing by approximately 8% each year according to the World Health Organization.
- More than 2 million people in the world receive treatment with dialysis or a kidney transplant yearly.
- Diabetes (type 2) and high blood pressure are the two leading causes of kidney […]
Very Best Foods for a Summer Detox
Did you know that summer is a very good time to detox? This is because fresh organic fruit and vegetables are much more available and that it is warm so the body finds it is easier to be in a detox process. This is a natural process. When we detox, we eliminate toxins and begin to feel healthier and energised.
- Lemons are the best food for a detox in spring, summer and fall.
- Are highly alkalizing for the body. This helps restore balance to the body's pH.
- Your liver loves lemons:The lemon is a wonderful stimulant to the liver and is a dissolvent of uric acid and other poisons, liquefies the bile" says Back to Eden, Mr. Kloss.
- Lemons stimulate bile production and they help cleanse the kidneys.
- Watermelon is the number one food for a summer detox.
- Is high in dietary fiber. This helps keep the colon clean, helping cleanse your body.
- Contains glutathione that helps improve liver function. Glutathione is the body's most powerful antioxidant and detoxifying agent.
- Is a good source of potassium. Potassium balances the high amounts of sodium in our diets which supports your kidneys and is great when cleansing.
- Reduces inflammation: Less inflammation means lower toxic load in the body.
- It is extremely alkaline-forming in the body. Fat cells contain toxicity and acid. Your body will not let go of fat cells while you are still acidic.
- Contains high amounts of citrulline. This helps to create arginine which removes ammonia and other toxins from the body.
- 1 cup of watermelon is only 47 calories. This is great for weight loss.
Read more about Watermelon Health Benefits.
- Cucumbers are helpful in helping flush toxins out of the body. The high water content in cucumbers gets your urinary system moving.
- A half-cup of sliced cucumber only has 8 calories.
- Highly Alkaline-Forming Food. Eating more alkaline-forming foods is an important part of keeping a balanced diet.
- Raspberries are low in calories making them an ideal fruit for people who want to lose weight.
- The glycemic index of raspberries is 3, meaning they are a low glycemic load food. They have a low effect on our blood sugar, helping us to maintain it and keeping it from spiking.
- Blueberries are one of the most healing foods.
- Have been found to reduce inflammation in many studies on animals;
- Have antiviral properties and help to block toxins from crossing the blood-brain barrier to gain access to the delicate brain.
- Celery is filled with fiber that is good for weight loss and is about 95% water.
- Is a negative calorie food. It takes the body more calories to digest it than the food itself contains.
- Spinach alkalizing the body helps to balance the body.
- Full of anti- inflammatory antioxidants. Fat cells produce chemistry that creates inflammation which can lead to Obesity.
- Avocados contain glutathione which helps the liver detoxify synthetic chemicals.
- Can also lower cholesterol and dilate blood vessels while blocking artery-destroying toxicity.
- Flaxseeds have a balance of omega 3 and 6 fatty acids which reduce inflammation.
- Are high soluble and insoluble fibre. This helps stabilise blood sugar and promotes proper functioning of the intestines.
- Mint leaves are great for summer cooling.
- Help you digest your food more effectively. It improves the flow of bile from the liver to the gallbladder, to the small intestine, where it breaks down dietary fats.
Toxins in our food and in our […]
The Benefits Of Kissing
Do you love kissing? Kissing is so good for us and full of health benefits.
Chocolate may have love benefits but kissing burns calories while chocolate adds calories.
Did you know that even Chimpanzees kiss with their mouth?
Here are some fun kissing facts for you in this infographic.
Infographic with permission by byuidating.com.
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How To Accept Yourself – Instead of Making New Year's Resolutions
Would you rather lose 10 pounds that will probably be back by springtime, or would you rather gain a new perspective that will last for a lifetime?
This may sound like an unfair question, but it speaks to the difference between the permanent, life-changing process of learning to accept yourself, as opposed to achieving one or two superficial goals around the beginning of the new year.
Can you imagine a friendship or a romantic relationship in which one party says to the other:
"You know Sally (or Barry). Your teeth need to be whiter. I think I could like you or even love you IF you get your teeth whitened by next Tuesday. "
The answer is not very likely because you know that by the next time these two come together, another request would emerge.
"You know, I'm happy with your teeth now. But you are definitely carrying a few extra pounds and your laugh is kind of weird. I know these are harder to deal with so I will (generously) give you a whole month to change. Then, I might really like you or even love you".
Could you imagine yourself saying this to your friends and loved ones?
Of course not, but that is exactly how we treat ourselves. We decide that we can only be happy and love ourselves if we make changes to our body or finances (or whatever) and we make resolutions to do so.
Making New Year's Resolutions like this is not only potentially problematic with our psychological health; it also has very little chance of success.
Although 40 to 50 % of the population makes New Year's resolutions, only 8% ever achieve their goals. These successes were probably short attainable goals rather than lofty long term goals. Experts like psychologist Lynn Bufka recommend setting manageable goals, so we have a better chance of succeeding.
It's totally OK to improve yourself. It's wonderful to create better habits and buff up and be healthier, but it is so much easier and holistic if you start with an acceptance of yourself.
How Do We Do That?
1. Find the Good Within Ourselves and Be Thankful For It
This includes parts of our personality and activities which we can think about and can make a list of. For example, "I care about the environment. I'm a good cook. I can run like the wind."
Yes, write it down, make a list and be thankful for it. Research has shown that gratitude is linked to better relationships and healthier habits.
2. Be Realistic About Our Limitations
Recognize that everyone is totally unique and has a different function in life. Everyone, including you, is doing their best given the circumstances. I like this short affirmation by Farnoosh Brock: "I accept myself. I love myself. I forgive myself for what I didn't know until I learned it."
3. Be As Compassionate and Forgiving to Yourself As You Would Be to Others.
If your friend was feeling bad about not getting top marks on an exam, would you berate them for it? That's exactly what we do to ourselves. Be a good friend to yourself every time self-judgment or criticism come up in our mind. Give your friend (you) the benefit of the doubt.
4. Watch for the Inner Positive Feelings
We have many positive thoughts and feelings and experiences during the day but we tend to remember the problems since they have to be dealt with and […]
Smoking Is Not The Only Cause of Lung Cancer
Lung cancer is the most prevalent cancer in the world. More people die from it than any other cancer, according to the World Health Organization.
Fact: 85–90 percent of those who died from lung cancer in the United States were smokers. According to the Harvard Family Health Guide, 15,000 non-smoking Americans die each year from lung cancer, which indicates that other harmful factors need to be addressed to help combat this widespread cancer.
5 Ways That Lung Cancer Develops in Non-Smokers
We know that cigarette smoking is definitely the main cause of lung cancer. Still, there are many cases of lung cancer that occur in non-smokers.
Research has identified many environmental factors and everyday hazards that will increase a non-smoker's chance of developing lung cancer.
1. Radon Gas
Radon gas is considered to be the leading cause of lung cancer in non-smokers. According to the WHO, it's estimated to cause between 3 and 14 percent of all lung cancers, depending on the average radon level in the country.
What is radon gas? It is a naturally-occurring radioactive gas formed when uranium and other radioactive elements decay. It's invisible, tasteless and odorless, making it easy to go unnoticed. It's found in rocks, soil and even sometimes water. Some homes are built on soil with natural uranium deposits and it can become radon-contaminated.
U.S. Environmental Protection Agency estimates that one out of every 15 homes in the U.S. contains dangerous levels of radon gas. Learn whether you should have your house tested in A Citizen's Guide to Radon, produced by the EPA.
2. Passive Smoking
Tobacco smoke has more than 7,000 chemicals of which hundreds are toxic and about 70 are known to cause cancer. Secondhand smoke kills 600,000 people worldwide annually. While smoke-free laws are becoming more widespread, only 18 percent of people in the world are protected by national smoke-free laws.
When a non-smoking woman lives with a smoker, she has a 24 percent increased risk for developing lung cancer. When a non-smoking man lives with a smoker, he has a 37 percent increased risk for developing lung cancer, when compared with other non-smokers. Exposure to secondhand tobacco smoke is never safe according to the WHO Fact Sheet.
We all deserve to have access to tobacco-smoke free air. Having laws that ban smoking in public places have helped to reduce this danger of lung cancer in non-smokers and children, but further action is necessary. The American Cancer Society Cancer Action Network, an affiliate of the American Cancer Society, is working to make more places smoke-free.
3. Asbestos
A study at Turin University, Italy found asbestos caused 107,000 lung cancer deaths in 2004, and 1,523,000 people were left on disability from exposure. Sadly, 125 million people in the world are exposed to asbestos at the workplace according to WHO Assessment of Asbestos.
Asbestos-related lung cancer takes between 15 and 35 years to develop. When you add cigarette smoke to those exposed to asbestos, it drastically increases the risk of develop asbestos lung cancer by 50 to 84 times.
Asbestos is a natural mineral which has been used in North America since the late 1800s as a thermal and insulation material. When the fibers of asbestos are disturbed, they release microscopic fibers into the air and when inhaled, can become trapped in the lungs.
Asbestos use is now limited or banned in many countries including the Unites States, but there are still 125 million people exposed to it worldwide. WHO, in collaboration with many organizations, is working towards eliminating the use of all types of asbestos.
In the past century, asbestos has been incorporated into thousands […]
Surprising Benefits of Sweet Potatoes & Tips For Cooking Them Right
You can mash them or bake them, or give them a quick fry and sweet potatoes are always delicious!
This starchy superstar is a delicious treat and has become a sentimental staple at Thanksgiving dinners. The good news is that sweet potatoes are actually very nutritious as well as being exceptionally delicious. Read on to discover their health benefits, their history and trivia, and tips for cooking them just right.
Don't let the 'sweet' in sweet potatoes scare you.
They actually have a lower glycemic index then white potatoes. That means they are less likely to produce insulin resistance and its accompanying health problems, including weight gain. Sweet potatoes are a smart carb, very rich in carotenoids, vitamins A, B6, C, potassium, iron and fiber. They provide a wealth of health benefits and are a great addition to your meals.
Did you know that sweet potatoes were cultivated and consumed before the white (Irish) potato?
13 Surprising Health Benefits of Sweet Potatoes
1. Maintains Healthy Blood Sugar Levels
Yes, sweet potatoes are sweet, but they have a low glycemic index meaning the sugar is released slowly into the bloodstream. Most consumed starchy foods raise blood sugar rapidly; with sweet potato you will not get a blood sugar spike, but you will get a steady amount of energy. Research at the College of Agriculture and Life Sciences found the Beauregard sweet potato to be a low-glycemic index food.
2. Treatment for Diabetes
A study of 61 people with type 2 diabetes saw that those who took the extract, Caiapo, from the sweet potato daily for 3 months had their blood sugar drop with no significant adverse effects.
Caiapo has been used without medical prescription for years in Japan as a food additive for prevention and treatment for diabetes.
"We're hoping that diet, particularly the consumption of sweet potatoes, will become a more widely used tool in the treatment of diabetes. It has the potential to be more cost-effective than drugs." – Dr. Jon Allen, CALS professor of food science.
3. Immune System is Strengthened
Sweet potatoes are high in vitamin C, Beta Carotene and vitamin E that support a healthy immune system and are powerful disease-fighting antioxidants.
4. Helps Keep the Heart Healthy
They are a great source of B6 vitamins, which break down homocysteine, a substance that contributes to the hardening of blood vessels and arteries. – Harvard University School of Public Health.
Also, being a good source of potassium, they help the heart by lowering blood pressure according to the American Heart Association. Potassium is also an important electrolyte that helps regulate your heartbeat.
5. Reduce the Chances of Stomach Ulcers
Functional Foods in Health and Disease did a study in 2012 on how effective sweet potatoes were in healing an ulcer. The sweet potato had a potent ulcer healing effect!
6. Good for Weight Loss
Sweet potatoes are a good source of dietary fiber, which slows down digestion so you eat less. This also helps with regular bowel movements.
7. Anti-Inflammatory Effects of Purple Sweet Potato
A study found the extract of the purple sweet potato to be anti-inflammatory.
Sweet Potatoes are High in Beta-Carotene (Vitamin A)
1 cup Sweet potato, cooked, baked in skin = 769 percent daily recommended intake of Vitamin A, according to the U.S. Food and Drug Administration.
Vitamin A is an antioxidant that protects cells from damage caused by free radicals believed to contribute to some chronic diseases.
According to the U.S. National Library of Medicine, Beta-Carotene also […]
Bell Peppers, Colourful Powerfood For Health
Sweet bell peppers, with their terrifically tangy, sweet taste, add a lovely light crunchiness to meals. Their vivid bright colors of royal red, sunny yellow, bright orange or deep green adds vibrant beauty to any meal, whether it's a salad or a stir fry.
5 Amazing Health Benefits of Sweet Bell Peppers
1. Lowers Risk of Prostate Cancer
Research studies of 12 years, found the relationship between vitamin C rich foods, particularly green peppers, lowered the risk of prostate cancer. Prostate Cancer and Prostatic Disease scientists attributed lycopene, β-carotene, vitamins E, C and A, and retinoids found in bell peppers may significantly reduce prostate cancer risk.
2. Helps Repair Bones
Collagen is a long, fibrous protein critical to providing your bones with tensile strength. Collagen needs vitamin C to synthesize collagen. U.S. National Library of Medicine note that red and yellow bell peppers have 4 times as much vitamin C as oranges.
3. May Help Protect Against Cancer
Red bell peppers are abundant in capsanthin, an antioxidant responsible for their brilliant red color. Some studies have shown that this carotenoid may help protect against cancer.
4. Great Food for Weight Loss
Sweet red peppers can activate thermogenesis and increases our metabolism without increasing our heart rate and blood pressure like the hot peppers do, research has shown.
Also, they are low in calories being 92 percent water (1 green peppers, sliced cup = 18 calories 1 red peppers, sliced cup = 28 calories). Source: USDA
5. Can Help Prevent Anemia
They are high in Vitamin C which is needed to fully absorb iron.
Bell Pepper Trivia
- They are technically a fruit because they grow on a flowering plant and contain seeds
- Sweet bell peppers are not hot! As measured in 'Scoville Heat Scale' a sweet bell pepper scores 0, while a jalapeno pepper scores between 2,500 and 4,000 and those Mexican habaneros 200,000 to 500,000 units!
- According to the U.S. Department of Agriculture: Between 2007-2011, China produced 51 percent of the world's bell peppers making them the largest bell pepper growers, followed by Mexico, Turkey and Indonesia.
Bell Pepper Nutrition
- High in Vitamin C – Green, sweet bell peppers have 2 times as much vitamin C as oranges; red and yellow bell peppers have 4 times as much. One cup of chopped green bell peppers provides 119.8 milligrams. Red peppers contain almost 300 percent of your daily vitamin C intake.
- Contain Many Healthy Antioxidants (capsanthin, violaxanthin, lutein, quercetin and luteolin) which are associated with many health benefits. Source: Authority Nutrition
Allergy or Sensitivity to Bell Peppers
Bell peppers are part of the nightshade family, which also includes potatoes, tomatoes and eggplant. For those who are sensitive to nightshades, they could trigger inflammation in the body and contribute to arthritis. There are no scientific studies to confirm this, but many health professionals have made the observation that some are sensitive to nightshade produce. It has been suggested that this sensitivity to nightshades is a unique sensitivity to solanine.
There are people with pollen allergy may also be sensitive to bell peppers. When bell peppers are eaten in moderation they don't usually have any adverse health effects.
Green peppers are native to Mexico, Central America and South America.
Christopher Columbus brought sweet peppers back to Europe where they quickly became a popular ingredient in Spanish cuisine.
Sweet bell peppers can be orange, yellow, red, purple, brown, black, ivory or green, depending on the stage of ripeness and the variety. Green bell peppers are fully developed, but not ripe.
All sweet bell peppers start out […]
Meditation and Yoga Result In Less Doctor Visits
Be still or be ill. Meditation and yoga can help you experience a deep state of relaxation and better health.
A meditation a day can keep the doctor away.
Research was carried out at the Benson-Henry Institute for Mind Body Medicine where 4,400 patients were trained to practice deep relaxation techniques like yoga and meditation by their healthcare providers. A control group of 13,000 patients were studied who were not practicing relaxation techniques. Researchers found after a year, those practicing relaxation had their visits to the doctor dropped by 42 percent, lab tests by 44 percent and procedures by 21 percent. Health service use by the second group remained the same. Also, emergency hospital visits dropped to about 1.7 a year from 3.7 in the year before practicing relaxation techniques.
Patients who experienced the most beneficial reductions were those with cardiovascular, musculoskeletal, neurologic and gastrointestinal issues.
"Evidence over the last few decades has linked practices like meditation and yoga to beneficial physiological changes in the body ranging from better cardiac function to reduced inflammation," said Dr. James Stah, Director of the Institute for Technology Assessment at Massachusetts General.
Meditation OR Yoga?
Although meditation and yoga might seem quite different approaches, they both achieve one similar and important goal; they relax both the body and mind at the same time. Since the mind and body are intimately connected, when you relax the mind, the body follows. When you relax the body, the mind follows.
Most yoga traditions also contain within them, some time for meditation.
Meditation, Found to Be Helpful For Better Health in Many Studies
- Decreased blood pressure in people who practiced meditation found in study cited by Science Direct.
- May reduce symptoms of irritable bowel syndrome, may help people with insomnia, lower severity of acute respiratory illnesses according to the National Center for Complementary and Integrative Health.
- In one study, the cost of medical care after 5 years went down by 28 percent.
Note: There are many different kinds of meditations available, each with a different goal and they thus will direct your mind to focus and 'let go' in different ways. Shop around to find one that suits your personality and lifestyle.
If you would like to start meditating, here is a place to start:
Free Guided Meditations at UCLA Mindful Awareness Research Center
Yoga, a Mind and Body Practice, Can Be Helpful For Better Health
National Center for Complementary and Integrative Health says yoga:
- Can reduce low-back pain and improve function.
- May lower depression, stress and insomnia.
- Lower heart rate and blood pressure.
- Improve overall physical fitness, strength and flexibility.
To learn more about the benefits of yoga, watch this video: Scientific Results of Yoga for Health and Well-Being Video
Please Note: We all have different bodies with different needs and abilities. Carefully consider the type of yoga for you and select an instructor who is experienced and attentive to help you in practicing yoga that will work best for you. If you have a medical condition, talk to your health care provider before starting yoga. Be especially careful about doing hot yoga as people with heart disease, lung disease or a history of heatstroke may want to avoid this form of yoga. Pregnant women please check with your health care provider before starting hot yoga.
Is It Cost Effective?
When there are less health problems, the cost of drugs, surgery, ambulances and a hospital stay will be less. A limitation of this study is that it did not take into account the cost of the relaxation training. In my opinion, it would be better […]
Cancer Survivors Often Eat Poorly
Antioxidants Supplements: Good News and Bad
Antioxidants are a miracle of the body. By protecting and repairing damage to the cells, they decrease disease and signs of aging. Theoretically, we can just pop a few 'natural' antioxidant pills and never have to worry about our destructive lifestyles or environment.
Unfortunately, research is showing that the process of protection and repair and aging is so complicated, that we don't yet completely understand how to improve on this process with easy supplementation.
The Good News:
- All life forms have created systems to prevent the destructive effects of free radicals in the body. Free radicals are created during the process of turning food into energy or absorbed in the food we eat or the air we breathe.
- Humans have a very powerful and complicated system to deal with free radicals, which has successfully made us one of the longest living animals on the planet.
- Our body creates its own antioxidants, but we can also ingest them from plants.
- Different parts of the body and different body processes require completely different antioxidants. The body takes care of this.
- Plants can provide hundreds (and maybe thousands) of different kinds of antioxidants. Each one will have more or less of particular antioxidants our particular body needs. Blueberries, for example, will have different antioxidants than spinach.
The Bad News:
- Most doctors do NOT advise antioxidant supplementation since the majority of research has NOT verified the promise of a longer life. From the Harvard School for Public Health: "While it's true that the package of antioxidants, minerals, fiber, and other substances found naturally in fruits, vegetables, and whole grains helps prevent a variety of chronic diseases, it is unlikely that high doses of antioxidants can accomplish the same feat."
- A major review of all evidence for the 'antioxidant hypothesis' mirrored these ideas. They concluded that the idea that antioxidant supplements can prevent chronic diseases has not been proved or even consistently supported by intervention trials. They suggest that further evidence is needed and until that time to increase consumption of plant foods.
- Some research has even shown that antioxidants DECREASE life expectancy! For example, a large trial on the effects of beta-carotene on lung cancer had to be stopped because there was a significant increase in lung cancer among participants taking the beta-carotene compared to those taking the placebo.
Are These Scary Conclusions Fair?
If you talk to advocates in the natural health field they shout out 'foul' and 'unfair'. They suggest that original studies done in this field were poorly done because they used very low-grade supplements in these trials such as synthetic vitamin E.
They also suggest that these studies can't measure the quality of life accurately. People don't take a supplement to last another year or two; they take supplements to feel better today.
They also suggest that there is much less money put into the research of this kind because all the large profits are made in chemical pharmaceuticals instead.
Our Own Use and Finding
At Real Food for Life, we emphasize that the best source of antioxidants is from whole real foods. No one is arguing against that, whether it is doctors, scientists or natural health advocates.
There could be a few reasons for you to look at supplementation:
1. If you already are getting a good variety of whole foods into your diet and want to feel even healthier.
2. You are dealing with a particular health challenge that your research has found is positively helped with specific antioxidants.
3. You are under such stress environmentally or by […]


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subset: commoncrawl


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SL Theme Ferrari!
**Make sure you have the latest Smart Launcher!!
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Tag: GSLTHEME smart launcher theme car sport car italy race racing Ferrari Automobil wheel steering first person red pink yellow white black
Note: If the theme failed, please change the theme to default first. Then try it again.


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The sound of one liter boiling water!
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Social Media and Law Student Recruitment
Omar Ha-Redeye published an article in the October 2010 issue of the OBA Sole, Small Firm and General Practice newsletter, Volume 7, No. 1, entitled Social Media and Law Student Recruitment.
In it he discusses Donna Seale's new book, Using Social Networking Sites in the Hiring Process – A Guide for Canadian Employers, and videos by Torys LLP and Andrew Black:


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tag:blogger.com,1999:blog-5698193170322973353.post5389505306982410900..comments2017-02-20T06:25:52.676-08:00Comments on The Peacock Bride: I'm a Sell Out...and other fun facts I've learned about myself since deciding to marry a White Man...The Peacock Bride aka Divinewordshttp://email@example.com:blogger.com,1999:blog-5698193170322973353.post-31590611155909631742017-02-20T06:25:52.676-08:002017-02-20T06:25:52.676-08:00I think all of you colored,classless vaginas with ...I think all of you colored,classless vaginas with no integrity,should be excited on the spot with those white peniese shoved down your throats...but them it'll be too late to understand why white males no longer have to rape&ride around the streets to pay for his black vaginas or why you should have principles towards your black woman's history and this white devil who list for your black vaginas&asses.Lejon Leonardhttp://email@example.com:blogger.com,1999:blog-5698193170322973353.post-34205189940533290082017-02-20T06:21:50.287-08:002017-02-20T06:21:50.287-08:00Make sure you read my reply.then let me know what ...Make sure you read my reply.then let me know what you think of it before you do your white girl thing.Lejon Leonardhttp://firstname.lastname@example.com:blogger.com,1999:blog-5698193170322973353.post-25822819340798061442017-02-20T06:14:33.584-08:002017-02-20T06:14:33.584-08:00You,like the rest of your ignorant colored"si...You,like the rest of your ignorant colored"sistas"are nothing but colored pieces of meat for your white,black meat seeking pimp massah who has played your dumb asses for your colored vaginas.you are the worst females on the planet.all of you!white males no longer have to rape&drive around the streets of America to look for black hookers to pay for because all of you uneducated,souless vaginas for sale don't care.as your numbers grow not only in America but all over the world you can believe you play your part in the end times and why god will kill everyone.you have no principles,class or integrity.all of you are the same as whores,call girls&street walking prositututes.except it or not.Lejon Leonardhttp://firstname.lastname@example.com:blogger.com,1999:blog-5698193170322973353.post-77186556780347151092016-08-13T19:09:49.955-07:002016-08-13T19:09:49.955-07:00This comment has been removed by the author.Charlie Brewsterhttp://firstname.lastname@example.com:blogger.com,1999:blog-5698193170322973353.post-83484139970150780152016-02-29T09:06:13.031-08:002016-02-29T09:06:13.031-08:00US super-prints, why don't you go take your ne...US super-prints, why don't you go take your negativity and piss off. Who are you to say these things. How she is living has absolutely nothing to do with you. If you don't like it don't look, you have nothing against "whites" but yet you think they need to be controlled. People like you are the reason why we cannot move forward as a country, a country that should be united, together to make every life better not just black or white.

Also peacock bride, you look absolutely beautiful in your wedding photo, so very happy. I wish you and your family that best. Unknownhttp://email@example.com:blogger.com,1999:blog-5698193170322973353.post-55256085679072774722016-02-12T09:52:38.726-08:002016-02-12T09:52:38.726-08:00you don't have the ability to to think outside...you don't have the ability to to think outside your invidual situation????
I have nothing against whites.... but I have common sense to know right from wrong ... if your children have white names,you worship Jesus ...you lost. if you don't control this white man & his family ....you are the biggest loser...but I'm sure you don't have the sense to see beyond your personal love. love is not important, its like hate.both useless damaging emotions. US SUPER-PRINTShttp://email@example.com:blogger.com,1999:blog-5698193170322973353.post-83312750778706889132016-02-12T09:52:27.203-08:002016-02-12T09:52:27.203-08:00Omg god I'm taking this picture and showing ev...Omg god I'm taking this picture and showing everyone. jumping the broom wasn't a African tradition you evil misguided woman. it's what the slave master forced blacks to do instead of thier real marrige traditions....omg this shit is so offensive I could cry US SUPER-PRINTShttp://firstname.lastname@example.com:blogger.com,1999:blog-5698193170322973353.post-64263578391738841022016-02-12T08:33:25.221-08:002016-02-12T08:33:25.221-08:00Omg god I'm taking this picture and showing ev...Omg god I'm taking this picture and showing everyone. jumping the broom wasn't a African tradition you evil misguided woman. it's what the slave master forced blacks to do instead of thier real marrige traditions....omg this shit is so offensive I could cry US SUPER-PRINTShttp://email@example.com:blogger.com,1999:blog-5698193170322973353.post-21464012242003445072016-02-12T08:28:47.473-08:002016-02-12T08:28:47.473-08:00you don't have the ability to to think outside...you don't have the ability to to think outside your invidual situation????
I have nothing against whites.... but I have common sense to know right from wrong ... if your children have white names,you worship Jesus ...you lost. if you don't control this white man & his family ....you are the biggest loser...but I'm sure you don't have the sense to see beyond your personal love. love is not important, its like hate.both useless damaging emotions. US SUPER-PRINTShttp://firstname.lastname@example.com:blogger.com,1999:blog-5698193170322973353.post-10807053036006859782015-01-20T17:16:46.460-08:002015-01-20T17:16:46.460-08:00What a sweet compliment, Debra! Sorry it took me s...What a sweet compliment, Debra! Sorry it took me so long to reply. Thank you. The Peacock Bride aka Divinewordshttp://firstname.lastname@example.com:blogger.com,1999:blog-5698193170322973353.post-36063758498815349252014-07-14T13:14:08.535-07:002014-07-14T13:14:08.535-07:00I love that wedding gown. Peacock Bride is perfec...I love that wedding gown. Peacock Bride is perfect. You two are such a cute couple.
Your Dad and nephews are handsome walking you down the aisle. I wish you many years of happiness.

Debramindy is uglyhttp://firstname.lastname@example.com:blogger.com,1999:blog-5698193170322973353.post-55444383470251843572014-07-14T13:11:11.275-07:002014-07-14T13:11:11.275-07:00I agree with your comments. You are too cute. I ...I agree with your comments. You are too cute. I went to your site. LOL, KFed could be black. Funny. mindy is uglyhttp://firstname.lastname@example.com:blogger.com,1999:blog-5698193170322973353.post-3722101902886270732014-07-13T11:01:46.700-07:002014-07-13T11:01:46.700-07:00Thanks, Ted! I totally agree with your point. It i...Thanks, Ted! I totally agree with your point. It is a war, and unfortunately everyone loses in the end.The Peacock Bride aka Divinewordshttp://firstname.lastname@example.com:blogger.com,1999:blog-5698193170322973353.post-47337003484639442052014-07-13T07:31:04.251-07:002014-07-13T07:31:04.251-07:00Don't sweat it, honey! you are just a collater...Don't sweat it, honey! you are just a collateral damage in the black gender war and white supremacist society. Keep doing you.....

you sound like a lovely person, without hatred toward black men or anyone else.It is the other white worshiping, black bashing brainwashed mor0ns that is the problem.ted michaelhttp://email@example.com:blogger.com,1999:blog-5698193170322973353.post-11030600344394308302014-07-12T23:38:18.319-07:002014-07-12T23:38:18.319-07:00So True Randine! Everyone likes a different flavor...So True Randine! Everyone likes a different flavor...but in the end, we need to be with those who love us, make us feel protected, and part of the "tribe". All that matters is that two people who love each other treat each other well! <3
The Peacock Bride aka Divinewordshttp://email@example.com:blogger.com,1999:blog-5698193170322973353.post-73517671314679444212014-07-02T14:18:41.028-07:002014-07-02T14:18:41.028-07:00You are a woman of guts, Sydney! I enjoyed your t...You are a woman of guts, Sydney! I enjoyed your take on people who say, "Love has no color," - well, love may not but people sure have an opinion on it. If it was a different kind of world everyone would be so happy for people who just managed to FIND love. My youngest daughter is super attracted to latin men and I have a mild (tamed) obsession with Asian men. I think it's as simple as a lot of people like vanilla but some people just want peppermint! Our job here is to support each other, love each other and have some fun. Life is tough enough w/o this crap.Randinehttp://firstname.lastname@example.com:blogger.com,1999:blog-5698193170322973353.post-43379670276531729482014-06-28T10:54:13.863-07:002014-06-28T10:54:13.863-07:00This was lovely. I'm so sorry that people are ...This was lovely. I'm so sorry that people are such jerks. Barbara Raehttp://email@example.com


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Volunteering at Food and Care as a dental hygiene student this semester has been a great experience. It has helped me gain more perspective and gratitude for what I have and where I am in life by serving those who are homeless and/or unemployed. The patients I have seen have also been very grateful. There are so many needs in this underserved population and Food and Care is doing wonderful things to really make a difference in these lives!
It has been a really great experience working with the Food and Care coalition in Provo. The volunteers have been great to work with there and I have enjoyed working with the patients there!
This coaliltion does a tremendous amount of good in our community. They are caring and thoughtful of the patrons. They also let us, as the public, know of all the good they do and the needs they have. I appreciate that. It gives me definite ways I, and my family and extended family, can serve our community.
I'm a dental hygiene student volunteering at the dental clinic at Food and Care. The patients we see are usually unemployed and/or homeless. They need dental care but can't afford much. I really like to help them, it makes me feel like I'm making a difference. It's a much different feeling than working on patients from middle income families who have perfectly straight teeth. Those are great patients as well, but they don't need as much help as the patients at Food and Care. I like to help out in the community helping people who really need it.
The Food and Care coaltion in Provo Utah has been a great experience to volunteer at. It has given me great "real-world" training in the Dental clinic and has helped me practice my skills as a supervised student. The assistants here help out immensely and the schedule is always full of patients to help.
I am a professor at UVU in Orem, UT. I take the dental hygiene student to volunteer services for the dental clinic at the coalition. This helps those people in need of dental services and also helps the students advance in their skills. This is a great and beneficial service for all involved.
While serving with another volunteer organization for four years, I referred needy individuals to the Provo Food and Care Coalition on many occasions. The return comments from those referred individuals encouraged me to sign up as a volunteer. My experiences over the past 18 months have both awed and excited me. The staff and volunteer persons with whom I have served have been absolutely fantastic, energetic, and fun. And the people whom we have served have been almost always very sincere and complimentary in expressing their appreciation and feelings of blessings received during their time of need because of the availability and services provided by this charitable organization. The overall services provided by this organization for the benefit of our local needy persons are both extensive, exciting, and often times unexpected in the range and quality of services and care. Every time I work in the kitchen, it amazes me about the food service, types and quality of the proffered meals, and the genuine interest and concern demonstrated by the chefs, kitchen staff, and the organization leadership. As volunteers we often comment on the menus which many times are more diverse and complete for each daily meal than many of us are used to enjoying in our own homes. It also amazes me pertaining to the generosity of the food donors (individuals and organizations) within our area and the quality of the food products provided. This whole experience just makes my volunteer service exciting, fun, and definitely fulfilling. I look forward each week for my volunteer day to arrive and am having such a wonderful experience that I do everything I can to ensure that I do not miss a single opportunity to go and service. My experience as well as those voiced by my volunteer associates has been so worthwhile that it just makes us HAPPY. Whenever anyone says to me, THANK YOU FOR YOUR SERVICE, I just have to respond with, THANK YOU FOR THE OPPORTUNITY TO SERVICE. The Provo Food and Care Coalition is a marvelous organization, well led and managed, and an absolute benefit to both our community and to those persons in need.
The Provo Food and Care Coalition provide a great service to the community. I always look forward to the days that I get to volunteer there. Not only because it helps put my own life in perspective, but also because of the great staff have I have the opportunity to interact with.
What a great organization. I have recently began to donate my time at the Food and Care Coalition. This is a well run and caring place. The attention to detail and time spent with each person is unmatched. Many lives are touched and changed; not only the lives of those in need, but the lives of those who give of their time and talents. It is a place where true charity is expressed.


text:
from 31,7 USD – Guest accommodation
from 31,7 USD – Guest accommodation
from 33,8 USD – Guest accommodation
from 35,7 USD – Guest accommodation
from 68,7 USD – Guest accommodation
from 142,8 USD – Hotel
from 31,7 USD – Guest accommodation
from 73,8 USD – Guest accommodation
0.05 km
Żeromskiego 1 76-032, Mielno
0.15 km
ul. Wakacyjna 6 76-032, Mielno
0.17 km
76-032, Mielno
0.26 km
Niezapominajek 11 76-032, Mielno
* Wszystkie odległości są mierzone w linie prostej, od Twojego punktu do celu.
All bookings are confirmed instantly. No waiting, no email exchanges, no confusion.
Reda is located in Mielno, 1 km from a sandy Baltic Sea beach. It features a bicycle rental and offers massages. The property offers free parking. There are grocery shops within 300 metres and the tourist information point is just 100 metres away.
The classically decorated rooms here will provide you with a TV, a desk and a private bathroom with a shower. Some are also equipped with a fridge and an electric kettle. There are also common refrigerators available in the corridors.
Other facilities offered by Reda include luggage storage and a children's playground. An array of activities can be enjoyed on site or in the surroundings, including cycling.
Reda is 1 km from the Lake Jamno. The centre of Koszlin is 15 km away. 16 km away there are Hortulus Dobrzyca Botanical Gardens.
Rooms: 15
Payment before arrival via bank transfer is required. The property will contact you after you book to provide instructions.
Dining table, Refrigerator, Kitchenware
Bathroom, Toilet paper, Toilet, Shower
Desk, Heating, Hardwood/Parquet floors, Wardrobe/Closet, Ironing Facilities, Clothes rack
Flat-screen TV, TV
Towels, Linen
Upper floors accessible by stairs only
A room with a TV and a private bathroom with a shower.
Microwave, Kitchenware, Dining area, Toaster, Electric kettle, Refrigerator, Dining table, Coffee machine, Kitchenette
Bathroom, Toilet paper, Toilet, Shower
Ironing Facilities, Clothes rack, Seating Area, Desk, Wardrobe/Closet, Fan, Hardwood/Parquet floors, Heating
TV, Flat-screen TV
Towels, Linen
Upper floors accessible by stairs only
A room with an electric kettle, a fridge, a TV and a private bathroom. The room comes with 4 large beds with double mattresses.
Outdoor dining area, Kitchenware, Electric kettle, Refrigerator, Dining table
Toilet, Bathroom, Toilet paper, Shower
Private entrance, Interconnected room(s) available, Hardwood/Parquet floors, Wardrobe/Closet, Clothes rack, Desk, Ironing Facilities, Heating
TV, Flat-screen TV
Towels, Linen
Entire unit located on ground floor
A studio with an electric kettle, a fridge, a TV and a private bathroom.
Kitchenware, Refrigerator, Electric kettle
Shower, Bathroom, Toilet paper, Toilet
Ironing Facilities, Desk, Clothes rack, Heating, Wardrobe/Closet, Hardwood/Parquet floors
TV, Flat-screen TV
Linen, Towels
This single room features a electric kettle.
Dining table, Refrigerator, Kitchenware
Bathroom, Shower, Toilet, Toilet paper
Ironing Facilities, Heating, Wardrobe/Closet, Hardwood/Parquet floors, Desk, Clothes rack
TV, Flat-screen TV
Towels, Linen
Upper floors accessible by stairs only
Outdoor dining area, Refrigerator, Kitchenware, Electric kettle, Dining table
Toilet, Bathroom, Shower, Toilet paper
Hardwood/Parquet floors, Ironing Facilities, Desk, Private entrance, Heating, Clothes rack, Wardrobe/Closet
Flat-screen TV, TV
Linen, Towels
Entire unit located on ground floor
Dining table, Electric kettle, Refrigerator, Kitchenware, Outdoor dining area
Bathroom, Toilet paper, Toilet, Shower
Hardwood/Parquet floors, Clothes rack, Wardrobe/Closet, Private entrance, Heating, Ironing Facilities
TV, Flat-screen TV
Towels, Linen
Entire unit located on ground floor
After booking, all of the hotel's details, including telephone and email address, are provided in the online booking confirmation, confirmation email.
Garden, Outdoor furniture,
Non-smoking throughout, Non-smoking rooms, Family rooms, Heating,
Ironing service, Shoeshine, Laundry,
Breakfast in the room, BBQ facilities,
Children's playground,
Bicycle rental (additional charge),
Luggage storage,
Free WiFi! WiFi is available in some hotel rooms and is free of charge.
Free parking! Free public parking is possible on site (reservation is not needed).
From 14:00 Until 21:00 hours
Until 10:00 hours
All children are welcome.
One child under 6 years stays free of charge when using existing beds.
All children under 2 years stay free of charge for children's cots/cribs.
All children under 12 years are charged PLN 25 per night for extra beds.
All further older children or adults are charged PLN 45 per night for extra beds.
The maximum number of extra beds in a room is 1.
Pets are allowed. Charges may be applicable.
This property only accepts cash payments.
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text:
Required Cafe Manager ( 2 - 5 yrs)
Talent Zone Consultant
RS 1,25,000 To 2,00,000 Thiruvananthapuram
We have an opening for one of reputed client,Brew Berrys cafe at Trivandrum for the position of Cafe Manager. 1. Control day-to-day cafe operations. 2. Inventory Management. 3. Send reports to HO on daily & monthly basis. 4. Manage cash re...
Key Skills : cafe manager,inventory management,hotel management,cafe incharge,supply shain,warehouse operations,packaging,warehouse management,supply chain...
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RS 1,00,000 To 1,50,000 Ahmedabad, Ambala, Jammu, Bangalore, Kochi, Kolhapur, Mumbai, Pune, Sangli - Miraj & Kupwad, Chennai
- Quality acquisition of Current Account & Saving Account for Resident / Non-resident Indian. - Ensure quality sourcing of new customer to sell different banking product like Demat Account, Life Insurance, Credit Card etc. - Penetration of Fixe...
Key Skills : sales officer,sales,sales head,sales incharge
Vacancies for Store Managers across Kerala-Vodafone ( 1 - 3 yrs)
Imates Consultants
RS 3,00,000 To 6,00,000 Kochi
Vodafone is hiring candidates for Store Manager position across Kerala locations and seeking minimum 2 years of sales experienced candidates in any financial sector. The job is responsible for the entire store operations, handling the service queries...
Key Skills : store manager,store incharge,store officer,store head
Store Manager Vacancy-Vodafone, Pathanamthitta & Muvattupuzha ( 1 - 3 yrs)
Imates Consultants
RS 2,00,000 To 3,00,000 Kottayam, Muvattupuzha, Pathanamthitta, Kochi
Vodafone is immediately hiring manager for store operations, handling the service queries, Selling various products to the customers, etc. Candidates need to have minimum one year of experience in any of the industries of insurance,branch banking, et...
Key Skills : sales skill,store manager,sales executive,marketing executive,inventory control,store incharge
Urgent Requirement for Store Manager ( 2 yrs)
Imates Consultants
RS 4,00,000 To 4,25,000 Calicut, Thiruvananthapuram, Kochi
Hiring Candidates for Store Manager Role Across Kerala. Looking for Candidates with Minimum 2 Years of Experience in Sales Preferably from Financial Sector. the Job Role is to Handle the Vodafone Store Operations as Well as the Sales Team, Selling Va...
Key Skills : sales executive,store executive,store keeper,store manager,store officer,store incharge
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Looking For Site Coordinor ( 0 - 1 yrs)
RS 90,000 To 1,50,000 Thrippunithura, Kochi
Role : Site Coordinator Sex:Female Qualification:MBA,English Fluency,Computer Application Skill Industry:Financial Firm Location:Ernakulam Provide staffing and management support to all employees for various assignments at customer premises. M...
Key Skills : site coordinator,site incharge,site coordinator assistant
Vsjl Hr Services
RS 1,50,000 To 2,25,000 Hyderabad, Cochin, Kottayam, Mumbai, Chennai, Guahati
Job Description: - Should be flexible on working with computer - Strong presentable skill - should have good communication skills and good personality. - Having pleasant attitude. - Should have worked in sales tax return and service tax retu...
Key Skills : accountant,accounts executive,accounts manager,taxation,auditor,head corporate accounts,zonal accounts head,account & finance...
Imates Consultants
RS Up To 3,00,000 Kottayam, Muvattupuzha, Pathanamthitta, Kochi
Immediately required store manager for Vodafone in Muvattupuzha and Pathanamthitta locations. Minimum one year experience is the eligibility criteria. The experience needs to be from any financial sector. The candidates are responsible to handle bran...
Key Skills : store incharge,store manager,store officer,store executive
Professional Service Representative to Tirur ( 0 - 1 yrs)
Inter Search Recruitment Services
RS 1,25,000 To 1,50,000 Calicut, Malappuram
We are looking for a BSc/BPharm/MBA graduate preferably with some pharma selling exposure. Job Responsibilities of PSR: Identify right customers/Doctors and prepare a robust customer list by doing extensive retail/chemist surveys Visit the select/...
Key Skills : pharmacist,pharmacy manager,pharmacy incharge,pharma associate,d....
Looking For Site Coordinor ( 0 - 1 yrs)
RS 90,000 To 1,25,000 Kochi
Role : Site Cordinator Sex:Female Qualification:MBA,English Fluency,Computer Application Skill Industry:Financial Firm Location:Ernakulam Provide staffing and management support to all employees for various assignments at customer premises. Ma...
Key Skills : site coordinator,site incharge,civil engineer
Front Office Assitant ( 2 yrs)
Purpletree Hotels and Hospality Services Pvt Ltd
RS 1,25,000 To 1,75,000 Calicut
Front Office Opening- Closing Duties Hotel front office attendants look after the needs of guests on arrival and during their stay in a hotel or motel. Front office attendants may perform the following tasks: - Receive Reservations For Accommodat...
Key Skills : front office incharge,front office assistant,front office associate,front office coordinator
Restaurant Manager ( 1 - 2 yrs)
RS 70,000 To 4,75,000 Adilabad, Medak, Adyar, Mangalore, Adoor, Kottayam, Achhnera, Agra, Adra, Asansol
Restaurant Managers Ensure that Restaurants Operate Efficiently and Profitably While Maintaining Their Reputation and Ethos. Restaurant Managers Must Coordinate a Variety of Activities, Whatever the Size or Type of the Outlet. Managers are Responsibl...
Key Skills : restaurant manager,restaurant management,restaurant incharge,hospitality...
Female Customer Support Executive ( 0 - 2 yrs)
Eloka Enterprises
RS 90,000 To 1,25,000 Cochin, Kottayam
Diploma in electrical / electronics, Basic ACAD knowledge preferable ,0 to 2 yrs experience and salary of 8K-11K depending on Exp / Skills.
Key Skills : electrical and electronics,auto cad,electrical engineer,electronics engineer,customer support executive,customer care executive,electrical...
Store Executives Required Cochin ( Fresher)
Green Route Consultancy
RS 90,000 To 1,75,000 Kochi
Urgent Required Store Executives At Cochin (part Time & Full Time Job) job Details job Designation: Store Executive job Location : Ernakulam education: Sslc/ Plus Two experience Required - Freshers / Experienced interview Date - Walk in I...
Key Skills : customer service executive,store executive,store incharge
Chartered Accountant (CA) or CPA (US) or ACCA (UK) ( 1 yrs)
Feather Soft
RS 1,25,000 To 4,25,000 Kochi
Extensive working experience in relation to the following services/solutions:rnrnDrafting and designing accounting policies.rnrnTechnical accounting research and advice.rnrnConsolidation and Compilation support.rnrnFinancial statement close process s...
Key Skills : chartered accountant,accounts incharge,accountant,head corporate accounts,zonal accounts head,account & finance head,accounts...
K.K eatries Pvt Ltd
RS 1,25,000 To 3,50,000 Kochi
You Will Be Responsible to Provide An Excellent Level of Service to Customers. Assist in Receiving Guests, Take Necessary Table Bookings & Assist Service Staff When Ever Necessary.
Key Skills : restaurant hostess,restaurant incharge,restaurant supervisor,restaurant management,hospitality management,motel management,resort...
Service Engineer at Thrissur ( 0 - 1 yrs)
RS 80,000 To 1,00,000 Thrissur, Kochi
Job Description & Responsibility: -Assist Project Engineer in -Installation & Maintenance of Solar Power Plants -Meeting Clients, Preparing quotations, reports -Scrutiny of tender documents and project specification
Key Skills : diploma trainee,electrical engineer,electrical incharge,electrical supervisor,electrical maintenance...
Account Executive ( Freshers) ( 0 - 2 yrs)
Pearl Outsource Pvt. Ltd
RS 1,00,000 To 1,75,000 Thiruvananthapuram
We creates jobs and finance recruitment services. Our placement cell creates opportunities for the students and public to participate and become a member of the work force. Our present customers are companies from UK, GERMANY, and U.S etc. Expe...
Key Skills : tally erp 9,tally,account executive,accounts manager,accountant,head corporate accounts,zonal accounts head,account & finance head,accounts...


text:
Everyday Mathematics, Grade K, Classroom Resource Package Max Bell
Eske | EM Staff Development | McGraw-Hill Education - Europe | 2006
Fri frakt! Leveringstid: Usikker levering
Package includes: Teacher's Guide to Activities - Daily classroom activities and ongoing routines. Includes detailed instructions for the activities, ideas ...
- Pris
- 3515,-


text: Welcome to The Monterra Villas in the spectacular Bay City, Texas where exclusive and superior living is a tradition. The Monterra Villas offers style and comfort in our gorgeous revamped 1, 2, and 3 bedroom apartment homes. The Monterra Villas is located within minutes of downtown Bay City, our stylish yet comfortable interiors and local conveniences are sure to deliver the superior lifestyle you have come to expect!Map Location


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Sunday, November 17, 2013
Begin the Week with Words
We Are Water, by Wally Lamb
6 comments:
Great quote. So true.ReplyDelete
Wally Lamb says it well!ReplyDelete
Wally is a personal friend of terrific writer, Lary Bloom, who taught a memoir class I attended a couple of years ago. I was invited to join them, and others, next spring for a writers conference in Italy.ReplyDelete
Like I have money for that... but oh my, what an experience that would be. Wally Lamb is legend around here as a local who made it big, really big, thank you Oprah, and as a great writer and advocate for just about anyone with a pencil and a thought.
Good choice.Replies
That's awesome! Wally Lamb is an author I discovered all on my own in college. He is the one author (besides Jodi Picoult) I can say I picked up years ago and started reading without having ever heard about him from anyone. That trip would be amazing!Delete
Great quote!ReplyDelete


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A modern take on the classic trapeze dress, with a dropped armhole and keyhole opening at the back. The airy-cotton, coral snakeskin print fabric gives it the perfect pop of color, while the gold-studded neckline provides just the right amount of edginess. Pockets at side seams for all the treasures, and a high low hem so nothing gets in the way of adventuring!
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text: Lauray or Yulian? 60% 6 votes Lauray Everen 40% 4 votes Yulian Setina Unix1 (<> I'm the creator here<>) published on May 11, 2016 89 quizzes18 stories59 questions402 polls46 pages Follow Create a Poll on Qfeast. It's just too easy! Star Poll Be the first to add this poll to starred list! ▼Scroll down for more polls▼ Comments (0) Be the first to comment Subscribe


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Bob's Mowers & More 1 ReviewsBest bet for your money
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"If it weren't for my Hartland classes, I wouldn't know how to discipline and train my boys in the way they should go.". -by Kelly OstromRead More
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Programs for financing more college students. -by Cody Francis, Dean of the CollegeRead More
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by Cody FrancisWatch This Video
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An inmate writes his thoughts on finding a new life in Christ.Read More


text:
David Silva - Manchester City
David Silva - Manchester City
Illustration of the Manchester City playmaker David Silva. In the summer of 2010 David SIlva joined Manchester City. His passing ability and possession-retaining qualities have earned him the nickname "Merlin" from his teammates.
Paper Quality
Printed on a high quality 170gsm paper.
The paper size is A3, comes with a 1cm edge around the print for framing purposes.
(frame not included)
Sent internationally using durable postage tubes, multiple prints will be sent within one tube.
Small signature stamp on the back of each print.
Add To Cart


text:
Leon Nader suffered from severe insomnia as a child.
His night-walking even caused him to be violent.
After extensive therapy he was cured.
Or was he?
Now as an adult, Leon wakes one morning to find his wife Natalie hastily packing a suitcase. Severely bruised and evidently scared of him, Natalie runs out of the door and disappears.
Confused about what's happened, Leon begins to wonder if his night-walking has started again. Fitting a motion-activated camera to his forehead to record what he does when he sleeps, Leon makes a shocking discovery. There's a hidden door in his apartment which he never knew about. As he descends into a nightmare somewhere between sleeping and waking, Leon discovers that there's a fine line between reality and dreaming – but sometimes waking up isn't an option…
This is the most mind-bending book I have read all year; I still can't completely wrap my head around what I've just read. This is such a disorienting, trippy read – far more trippier than I had expected.
When I started this book, I was expecting a story describing a young man once suffered from insomnia resumes his nocturnal excursion and commits a litany of brutal, abusive conducts.
How far off I was – the plot is by no means as simple as that – it is more of Leon's unsettling exploration of his sleepwalking self. It is much more complex, strange and absolutely mind-bending. I felt like I was groping for something to latch on in pitch darkness. The deeper I went into the book, the more discombobulated I was.
The writing is solid, strong and extremely descriptive. The goriness and brutality displayed in torture scenes are so graphic and raw, it was painful at times thus I wouldn't recommend this book to someone who can't tolerate such writing styles – this book is definitely not for the faint of heart.
The unreliable narration has a stunning effect on building up the tension and anticipation. It beautifully amplifies the uncertain, hazy feel of the book and blurs what is already a fuzzy boundary between reality and imagination even more, making you keep questioning yourself whether to believe what you're seeing or doubt there may be more to that.
And the huge, HUGE twist that arrives in the end… my gosh, I didn't see it coming at all!
Trust me, it is really a surprising twist that will take you by surprise. I almost felt it sickening though. How could they possibly go to such length????
That was the first thing that sprang to mind.
It is extremely hard to talk about this book without giving anything away; all I can say is just 'pick it up and read to see how you feel about it.' That's pretty much says it all.
The eerie feels running throughout the book and the cliff hangers at the end of some chapters… this is such a page-turner, such a delight to read. Simply gorgeous. I loved it.
This is one of those books that's best to go into completely blindly without knowing almost anything. The joy of reading will be tenfold that way, I'm convinced.
Although I ducked a half star due to a bit anticlimactic and extended epilogue which comes across an afterthought, this is undeniably an exhilarating, thrilling read that gives you creeps.
I gave this book 4.5 out of 5 stars.


text:
Sion wrote: »
@genocidecutter holy shit welcome back brother !!! Yo the no nudity rule and all the ads butchered the PPM SMMFH
the ghost wrote: »
T. Sanford wrote: »
I can't believe that YouTube got this local classic. I used to bump this all the time back in 2000
MarcusGarvey wrote: »


text:
A night of remembering Rock Against Racism and how it continues to inspire much needed activism today.
Show Racism the Red Card held fringe event sponsored by Thompsons Solicitors
An exhibition in Cardiff takes a look into the lives of the volunteers who give their time to support asylum seekers.
SRtRC Honorary Patron recognised in Queen's Birthday Honours
GMB Scotland and Show Racism the Red Card (SRtRC) will take part in 'The Great Get Together' as they team-up with Scottish football legends to play United Glasgow FC tomorrow (Friday 16 June 2017) in a friendly match.
The Wales Education Team deliver one of the final teacher training events for this academic year.
As part of a two year Erasmus programme, SRtRC organisations from 6 European countries met in the Netherlands for 3 days between the 29th of May and 31st of May.
Show Racism the Red Card attended GMB National Conference in Plymouth from Sunday 4th June to Tuesday 6th June
Busy month for team Scotland!
May has been another incredibly busy month for the Education Teams' delivering anti-racism work throughout England
A round-up of SRtRC's work with schools and the wider community throughout the month of May.
We visited Bridgend for the 2017 Urdd Eisteddfod with NUT Cymru.
The Red Card magazine is a great resource for both young people and adults who are looking to learn more about racism, discrimination & prejudice and find out about the campaign's activities.
Wear Red Day is a national day of action which encourages schools, businesses & individuals to wear red and donate £1 to help facilitate the delivery of anti-racism education for young people & adults throughout Scotland, England & Wales. For just £5, SRtRC can educate one child for a whole day.
SRtRC supports the weekend of community celebrations across the UK, 16th – 18th June
The Graham Taylor OBE Memorial Award will become an annual feature in our English Schools Competition
Christine Blower, SRtRC Vice-President, told us about the need of anti-racism education. In her opinion, it should be part of the national curriculum.
SRtRC was given a stall at the NTUC conference last weekend.
A round-up of SRtRC's work in schools, universities and clubs in Wales throughout the month of April.
A round up of Show Racism the Red Card's educational activity in England throughout the month of April.
On Tuesday 2nd May AFC Bournemouth hosted a Show Racism the Red Card educational event at the Vitality Stadium
Pupils from Fitzalan and Treorchy Comprehensive present their research on racism in the local area.
Young people from all-over England attend SRtRC School Competition Awards Ceremony at Leicester City FC, with England manager Gareth Southgate
On Thursday 27th April the Show Racism the Red Card campaign team were at Vicarage Road to deliver an educational event to 90+ local young people
We held our annual Creative Arts Competition Awards at the Marriot Hotel in Cardiff.
Dundee United were delighted to host the Show Racism the Red Card team at Tannadice yesterday for an anti-racism educational event with local pupils from St John's High School


text:
So if me and my boyfriend were fooling around in my room and he unzipped his pants and let his dick out but I still had my leggings and underwear on but his dick was by my vagina and his dick was hard..would there be a chance sperm can get through my leggings and get me pregnant? I'm pretty sure I was ovulating too. Also, feel that my stomach got bigger.January 7, 2015 - 12:31pm
I made out with my girlfriend and our bodies were touching. we both had clothes on and no penitration was made. we both were wearing jeans pants and underwear and she's a virgin, but i ejaculated in my pants while touching and it was wet and we kept touching with our clothes on and we were outside and it was a little cold . can she get pregnant?
Add a Comment227 Comments
please see your doctor for further questions - we do not answer the same questions from the same people on multiple threads and your answer has been answered as best we can.
SusanJanuary 7, 2015 - 3:59pm
Hi there! Me and my boyfriend were making out and I was sitting con him with my legs opened. De kind of started to dry hump and it was forma about 4 minutes. I don't know if he was wearing underwear, bit he was wearing shorts and I was wearing underwear and yoga pants. Is there any chance I can be pregnant?December 31, 2014 - 1:02pm
Hello Anonymous,
No risk of pregnancy because he was wearing shorts and you had on both underwear and pants.
My boyfriend and I were both just wearing underwear and dry humping. I do not believe any penetration was made. I was on my period during this time and it started the Monday before and this happened on that Friday. On the following Sunday I started to bleed more and still am today, on the following Tuesday. I have also experienced light nausea and cramps and sometimes feel light headed. I am also on the lowest dose of birth control. Is there any risk of me being pregnant? I'm freaking out.December 16, 2014 - 11:06pm
Hello Anonymous,
If you are still having vaginal bleeding by the time you read my reply, please contact your gynecologist. I do not think you would be pregnant because you are bleeding. This is unusual and must be evaluated by a physician.
So we were dry hump on 20 sept with 4 layers of clothes ( under wear, skinni jeans, and legging ) she had 2 period since then, but now her period is late for 2 weeks. And i was ejaculate for 2 times, first when w were hugging very tight with love, and 2nd come when we dry hump (10mnt after it). I don't think she get pregnant because she had 2 period ( 26sept only last for 2 days--with symptom but it was brownish, 1st november only last for 6 days). Her vagina is wet ( but not soaked his underwear ). Will the sperm that soaked my skinny jeans will find a way to her opening vagina and find the lubricants from her v? I'm really
woried for 3 months and i swear to god i don't want to do it anymore !! Please reply this as fast as you know:(
Hi Anon
Sperm cannot penetrate the fabric of your clothing. Any semen you ejaculated stayed in your clothes.
The vagina is located inside a woman's body. You were rubbing against her genital area, which was covered.
I strongly suggest you and your girlfriend read these articles:
"Answers for Women: Am I Pregnant After Dry Sex, Making Out with Clothes On?"
SHARE:"Outercourse: Dry Humping, Dry Sex and Other Sexual Behaviors"
Thank you so much for your reply!
But oh, i forgot this one....
it like about 8 or 7 days ago she have some headache that las for 5 days, and i don't think thay she's kind of moody, but when I repeating some question she always angry and she cried just because I was repeating it... is it pms? Your reply is everything to me Susan... please reply this as fast as you can...December 12, 2014 - 7:44am
We receive health questions about heart disease, cancers and mental illnesses. I cannot spend all the time allotted answering the same "dry-humping" questions over and over. You already posted this question again on the main page.
Ask you girlfriend what is wrong with her - I would have no idea what's wrong with her, I don't even know her.
I am glad my answers have helped Anon but we're going around in circles. I have answered your questions as best I can. No further questions from you on the topic can be answered.
SusanDecember 12, 2014 - 8:03am
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.


text:
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