text:
Prepare, Sustain, Thrive and Survive Simply
See on Scoop.it – Prepping and Thriving via Smart Simple Living
VATICAN CITY (RNS) Pope Francis and Jordan's King Abdullah II reaffirmed that dialogue is the "only option" to end the conflict in Syria, just as the United States and its European allies consider launching a military strike against the regime of…
According to one Bible prophecy interpretation, a war such as this will escalate to frightening proportions when a magnetic personality with ambiguous sayings will arise and negotiate what looks like world peace. But the people, in order to benefit from this so called peace, will have to "take the mark of the beast" without which they will not be able to buy or sell. For those who accept this mark, there will be great prosperity and the wolrd will rejoice. But the chosen ones are told to refuse the mark since its source is the Father of Lies. The peace agreement will implode after 3 1/2 years. Then things will get really ugly. So keep your eyes open and don't get lulled into a sense of false security.
See on www.huffingtonpost.com
Cannabis news and information
Photography, memoirs, random thoughts.
All things TRUTH all things REYMEGA
IMPORTANT NOTE: SOME STORIES AND IMAGES ARE VERY DISTURBING. Protecting America Through Knowledge. We support freedom and oppose all violence. Be prepared to help save our country by teaching truth, warning of danger, cleaving unto Jesus the Christ and Heavenly Father, studying the Book of Mormon: Another Testament of Jesus Christ, sanctifying (and leaving, if and when necessary) your homes and neighborhoods, storing food and clean water, building HAM and personal communication trees and learn the difference between actual law (that approved by the Constitution for the united States of America) and the Vatican's foreign puppet "government" of the District of Colombia (the pagan goddess of death), known as THE UNITED STATES OF AMERICA CORPORATION. The Lord is currently destroying the latter (organized crime) group. When he is done, only the righteous will remain upon North and South America. It will be then that we survivors shall help him heal the land.
My own personal art therapy journal
An innovative approach to Science, Philosophy, Politics and Economics
Where everyday is the start of a new adventure
Back to basics living for a new century
Cosmetic Formulator with Natural Products experience.
Thoughts on the Future of Human Life
Green Thumbed Vagabond
Connecting People to Nature, Empowering People to Live Sustainably
Growing the nation's food, one city at a time
Education and Design for a Sustainable World
what matters to one old man
Self sufficency, dignity and security.
Dedicated to freedom in our lifetimes
Tales from a Normal Prepper


text:
In last weeks Newsweek, there is an article discussing whether Donald Trump is really Andy Kaufman, playing a trick on America. This is a pretty good supposition, except that Donald Trump is nowhere near as smart as Andy was. Andy was a brilliant performance artist who planned everything he did to the utmost degree.
In 1982, I was asked to shoot a performance of Andy's at the Park West in Chicago. As was my usual MO, I stopped for dinner at a little Chinese restaurant called Lan's just down the block. I was seated with my back to a table full of loud laughing people. Trying not to eavesdrop (impossible to do) I soon realized that it was Andy and his crew meticulously planning the show for that night. It was a brilliant meeting, (he should have worked for an NFL team- he would probably have a better game plan than the Bears have these days!!)
I felt like I was cheating, as I knew exactly what everyone was going to do before they did it! They performed the show brilliantly- Andy's Elvis impression was spot on, and the audience went home happy.
Donald Trump is not smart enough to pull off anything this smart!!!

subset: commoncrawl


text:
Seddons was founded in 1988 as a result of the merger of niche media practice Woolf Seddon and commercial practice Roscoe Phillips; through our successor firms we trace our roots back half a century.
In 1993 we adopted our present name following a merger with niche real estate practice Michael Freeman & Co.
After the fall of the iron curtain Seddons became the first western law firm to set up business in Prague; we remained in Prague for 14 years before closing our offices in 2006. We retain close business and client relationships in the Czech Republic.
In 2009 Mayfair real estate boutique PDG was absorbed into the practice.
From our historic media and real estate bias Seddons has developed into a full service commercial practice offering a wide range of services to businesses and individuals.


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Major Release: Open Exhibits 3
We are excited to announce the Open Exhibits 3 release which includes a number of significant and exciting improvements to the free and open HCI software framework.
The most fundamental change to the framework is in how Open Exhibits 3 works in 3D space. This improvement not only encompassed how objects are rendered with Away3D, but how motion gestures are analyzed behind the scenes for devices like the Leap Motion Controller.
Away3D Support
With the new Away3D support, three dimensional models may be authored in external programs like Maya, 3DS Max, Cinema4D, and Blender and imported into an Open Exhibits project through simple CML (Creative Markup Language) declarations. One of the exhibits we provide in this release includes a 3D molecule viewer. Please check out our 3D tutorials for interactive display objects to see all of the amazing things you can build quickly.
3D interactions and handling are done in the same manner that 2D interactions are completed, so previous methods of working with interactive display objects (CML) and gesture definition assignments (GML, Gesture Markup Language) have been preserved. Another feature of 3D support is that any new 2D applications you create will automatically take advantage of the 3D rendering pipeline by representing your 2D objects as textures on 3D objects. This means that your exhibit will benefit from a performance boost, since rendering instructions are completely offloaded to the GPU.
Leap Motion Support
Open Exhibits 3 true 3D gesture recognition support opens up a whole new set of possibilities. With support for an inexpensive device like the Leap Motion Controller, Open Exhibits 3 expands the ways of interacting with exhibits. Along with support for 3D gestures, the framework includes visual feedback indicators that let visitors know where their hands correlate with the interactive display and what types of interactions are possible. Users can see how their hands can grab an object to manipulate it or gesture in mid-air for more information.
Combining the 3D interaction space with the 2D touch surface also opens up new possibilities for multimodal exhibits, where touch and motion can be used together. The Open Exhibits 3 framework has significantly improved the accuracy and gesture recognition capabilities of the Leap Motion Controller. This makes it easier for developers to author exhibits, more so than by using Leap Motion's API alone.
New Modules and UI Components
Open Exhibits 3 also contains a new set of very useful software modules. Highlights are: an HTML browser element that allows you to explore the web, Text-to-Speech and Speech-to-Text through Microsoft SAPI (for accessibility), updated Starling support, touch input recorder, Gesture Visualizer, and much more. Ultimately, we want to provide the Open Exhibits community with the best tools possible to create compelling experiences for visitors. Download Open Exhibits for free today and try it for yourself.
Open Exhibits 3 Features
- Away3D support
- CML support for Away3D scene construction
- Leap Motion integration
- Touch 3D gesture integration
- Dozens of 3D motion gestures
- CML primitive elements are now gesture-ready
- Gesture Visualizer
- Touch input recorder utility
- Text-to-speech and Speech-to-Text through Microsoft SAPI
- HTML element and viewer (load URL or write inline HTML within CML)
- Paint element and viewer (export as SVG or PNG)
- SVG element
- Open sourced CML
- Radial Slider
- More examples
- New CML state manager and improved internal State Machine
- 100+ CML Tags
- Improved CML selector support including DOM and jQuery-like $ selectors
- State support for RenderKit
- Enhanced input mode support
- allow input modes on a per-object basis
- automatic mouse filtering when mouse and touch events are doubled by OS
- Load multiple GML files
- New relative layout system for containers
- Updated Starling support
- LoaderMax integration
- SlideMenu element
Open Exhibits Major Bug Fixes and Feature Requests from the Last Release
- Object transformation boundary limits in GML
- Individual object transformation boundary limits
- Finger count settings for hold and tap in GML
- Improved TUIO support includes FLOSC, TUIO via TCP, and TUIO via UDP
- Improved virtual touch object workflow
- Magnifier performance improved
- Modest Maps improved
Open Exhibits & CMME: Accessibility in Interactive Exhibits
Open Exhibits takes another step towards accessibility in the latest release with the addition of the text-to-speech and speech-to-text capabilities. With the new Open Exhibits 3.0 release, there is an example project that contains an interface to the Microsoft Speech Application Programming Interface (SAPI). This technology allows you to create applications that are accessible to visually impaired users:
- Command your exhibit using voice commands by setting up a vocabulary of recognizable words and phrases.
- Describe the contents of your applications using text-to-speech synthesis.
This initiative was made possible in part by the Creating Museum Media for Everyone (CMME) project, a collaborative effort of the Museum of Science, the WGBH National Center for Accessible Media, Ideum, and Audience Viewpoints. This project furthers the science museum field's understanding of ways to research, develop, and evaluate digital interactives that are inclusive of all people.
Future developments of the Open Exhibits + CMME initiative will make audio accessibility more streamlined within the SDK including:
- Integration within the UX library.
- Automatic voice-accessibility mode to more easily incorporate the technology.
- Built-in navigation system for visually impaired users targeting multiuser, multitouch displays and environments.
View the CMME webpage for more information:
HCI+ISE Conference Proceedings Available Online
The proceedings of the HCI+ISE conference, held in June, are now available online. You can read the complete document in the Papers section of the Open Exhibits site or on ISSUU. An accessible PDF version is in the works. Special thanks to Catherine McEver of The Bureau of Common Sense for documenting the conference so thoroughly.
Survey: Connecting In-Gallery Experiences with Online Content Management Systems
Open Exhibits community members:
Ideum (lead organization on Open Exhibits), the Roy Rosenzweig Center for History and New Media, and the UConn Digital Media Center request your participation in a survey about connecting in-gallery experiences with online content management systems.
The survey can be accessed at the link below and will only take 5 minutes to complete:
To thank you for your time, we will gladly share the survey results with participants. Simply provide your e-mail upon completing the questions.
-Open Exhibits Team
Open Exhibits 3.0 Coming in November
Open Exhibits is pleased to announce an upcoming major release, Open Exhibits 3.0. Over a year in the making, this new release provides full 3D support including 3D motion gestures, compatible with the Leap Motion Controller, and 3D rendering capabilities developed in collaboration with Away3D. Other features include an advanced state machine to facilitate game development, a new Visualizer for gesture debugging, and new open source UX elements. Open Exhibits 3.0 is scheduled to be released on November 12, 2013.
Multimodal, multitouch, 3D gestures...what? The hottest new input hardware devices, such as the Leap Motion Controller, allow for an exciting new form of human computer interaction, motion input. The Open Exhibits Team couldn't wait to get their hands on one. About six months ago we integrated support for the Leap Motion Controller as a 2D alternative to the touch screen. Behind the scenes we were creating a huge library of 3D motion gestures. Fully editable in Gesture Markup Language (GML), these 3D gestures simplify motion development as a natural extension to multitouch. Even better, Open Exhibits 3.0 is multimodal, meaning that all of the these input modes will work at the same time. Use a motion gesture to rotate an object in 3D space with one hand, and tap, swipe, and scroll on the touchscreen with the other.
In addition to 3D motion input, Open Exhibits 3.0 will fully support 3D rendering interaction. Open Exhibits 3.0 simplifies the use of external frameworks, including 3D engines. Open Exhibits has been working with Away3D to create a set of 3D elements that are both touch and motion ready and fully compatible with Creative Markup Language (CML). Rapidly develop applications in AS3 and/or XML without the need to program gestures and 3D transformations.
Aside from 3D support, Open Exhibits 3.0 contains a host of new features and improvements:
New state and resource managers automatically reuse and update UX components to facilitate game development and other resource intensive applications.
Improved Visualizer allows the debugging of simultaneous multiple input modes and gestures.
New UX elements such as the radial slider and page flip add to the already extensive (50+) user interface library.
CML asset loading now uses the GreenSock LoaderMax library for more advanced loading options.
- Simplified CML development allows CML objects to infinitely nest and contain gesture tags without the need for additional containers.


text: × Enrolment Age Calculator Cut off Date for Academic Year: 31st of August Date of Birth* 01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 Academic Year* 2017-2018 2018-2019 2019-2020 2020-2021 2021-2022 2022-2023 2023-2024 Calculate Student is years and days old on Eligible for Please Note:• Year Group placement is subject to the decision of the Admissions Committee. • If transferring from another school within Dubai, placement at RIS will be based on the appropriate year group as per the child's details already registered in the KHDA system. Language Programme We have a very strong Foreign Language Programme where we teach Arabic and French, extending it to Spanish, Mandarin and Russian as per the demand of our parents. English as a Foreign Language is also available for non-native speakers of English. As a part of the curriculum, we offer the following: Arabic, Islamic Studies and Social Studies Professional teachers impart Arabic lessons to students where the Arabic curriculum is set by the Ministry of Education. Students are given an opportunity to learn about the language of the United Arab Emirates. The lessons are age-appropriate and lay an emphasis on listening and speaking skills. Students with Arabic as a first language are taught these lessons in Arabic. French French is taught throughout Key Stage 2 (Year 2 onwards) by a specialist French Teacher. The lessons are designed predominantly to develop a student's listening and speaking skills. Lessons also develop reading and writing skill and use a wide range of audio-video stimuli. Mother Tongue Language Programme In a multicultural society such as Dubai and a school environment that is as diverse as that of RIS, there is a tendency for children to forget their mother tongue as they do not find enough opportunity to use it, other than with their parents. Parents often get concerned that their children are losing touch with their roots and may not carry forward their native culture and tradition. To ensure that there is continuity with the mother tongue language, RIS, in partnership with parents, has come up with the Mother Tongue Language Programme. It comprises a series of community-run language courses offered at RIS to native-speakers of other languages. This programme also encourages parents to participate in their children's academic programme through home activities and classroom involvement. Parents are encouraged to participate in learning engagements that support and promote the continuity of mother tongue through inquiry, reading and sharing information with the class. The RIS library supports the programme by ensuring that our content and media collection is representative of our community and the languages spoken. Presently we have four mother tongue languages on offer after school: French, Spanish, Mandarin and Russian. Share this page


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To try the thousands of add-ons available here, download Mozilla Firefox, a fast, free way to surf the Web!Close
Welcome to Firefox Add-ons.
Choose from thousands of extra features and styles to make Firefox your own.Close
Review for Wolfram Alpha Google by almostmike
Rated 5 out of 5 stars
Absolutely love it! Google is still better for 90% of queries but for the other 10% having WA on the side is great.This review is for a previous version of the add-on (0.3).
Thanks for the support! The latest version (0.5) has just been released so I recommend upgrading to that. Because the extension is still "experimental" it won't update automatically. You need to click on the install button again.
To create your own collections, you must have a Mozilla Add-ons account.


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Adler, Riccione
- Free buffet breakfast, free WiFi, and free parking
Main amenities
- 21 guestrooms
- Restaurant and bar/lounge
- Free use of bicycles
- Air conditioning
- Daily housekeeping
- Front desk safe
- Multilingual staff
- Concierge services
- Tour/ticket assistance
- TV in a common area
- Free buffet breakfast, free WiFi, and free parking
For families
- Cribs/infant beds (surcharge)
- Private bathroom
- Television
- Daily housekeeping
- Hair dryer
- Elevator/lift
What's around
- In Fogliano Marina
- Aquafan (2.4 mi / 3.8 km)
- Riccione Swimming Stadium (0.7 mi / 1.2 km)
- Riccione Stadium (0.8 mi / 1.2 km)
- Beach Village Water Park (0.8 mi / 1.3 km)
- Riccione Conference Centre (0.9 mi / 1.5 km)
Adler, Riccione
Hotel Info: 866-539-8117from $30
- Triple Room
- Double Room
- Single Room
- Double Room, Beachside
More great choices
At a glance
Key facts
Hotel size
- This hotel has 21 rooms
- Check-in time noon-2 AM
- Check-out time is 10 AM
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
Travelling with others
- Pets stay free (dogs and cats only)
- Restrictions apply *
- Free WiFi in public areas
- Free WiFi in rooms
- Free self parking
In the hotel
- Free buffet breakfast
- Restaurant
- Bar/lounge
- Free bicycles on site
- Concierge services
- Tours/ticket assistance
- Multilingual staff
- Elevator/lift
- Safe-deposit box at front desk
- Television in common areas
In the room
- In-room climate control (air conditioning)
- Air conditioning
- Balcony
- Private bathroom
- Shower only
- Bidet
- Hair dryer
- Cable/satellite TV channels
- Desk
- Free WiFi
- Phone
- Daily housekeeping
Also popular with travelers from the USA
Adler, Riccione's small print
Also known as
- Adler Hotel Riccione
- Adler Riccione
All guests, including children, must be present at check-in and show their government-issued photo ID card or passport.
Cash transactions at this property cannot exceed EUR 2999.99, due to national regulations. For further details, please contact the property using information in the booking confirmation.
Pet-friendly rooms can be requested by contacting the property at the number on the booking confirmation.
Mandatory fees
You'll be asked to pay the following charges at check in or check out:
- A tax is imposed by the city: EUR 0.70 per person, per night, up to 7 nights. This tax does not apply to children under 14 years of age.
Optional extras
Air conditioning is available for an extra charge of EUR 3 per day
Cribs/Infant beds are available for EUR 10.00 per day
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.
Is the description of this hotel not correct? Tell us


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Trying to limit categories by user level
Hello. I've been trying for two weeks now to get user-to-category rules working. I am trying to limit the categories users see in the blog by user level.
I have the following code in my index.php in the top section:
if ( $user_level == "0" || ! isset($user_level) ) { $cat = 1; }
elseif ( $user_level == "1" ) { $cat = '1,2'; }
As you can see, I want user_level 0 and no user level to have category 1, and user_level 1 to have categories 1 and 2. Everyone else gets to see it all. My index.php is basically stock other than that – I don't want to intrude any more than absolutely necessary. I did put an echo in my index.php file to see what I'm getting, and according to the echo, when logged in at level 1, I have cat = '1,2' … but, I am seeing all the categories on the page. Does anyone have any ideas why I'm seeing categories I shouldn't, and how I can improve the code above to do the user-to-category limiting? Thanks…
Update I just noticed that the cat= has to be above the wp-blog-header.php call, but I cannot get the user_level or get_currentuserinfo() until after the wp-blog-header.php call. How can I make this work? Can I somehow access the COOKIE directly? How would I get the hash on the cookie name? I'm starting to think this isn't going to be possible. Anyone have an idea?
- You must be logged in to reply to this topic.


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Adj Attribute
This topic describes VML, a feature that is deprecated as of Windows Internet Explorer 9. Webpages and applications that rely on VML should be migrated to SVG or other widely supported standards.
Note As of December 2011, this topic has been archived. As a result, it is no longer actively maintained. For more information, see Archived Content. For information, recommendations, and guidance regarding the current version of Windows Internet Explorer, see Internet Explorer Developer Center.
Specifies an adjustment value used to define values for a formula. Read/write. String.
Applies To
Tag Syntax
<v: element adj=" expression ">
Script Syntax
element .adj="expression"
Adj is used to provide adjustable points for a formula. If used in tags, Adj is a comma-delimited string of up to 8 values. Some values may be omitted. For example, "0,1,2,,4,5,,7" would be a valid string but the fourth and seventh items would not have values (items are counted starting from 0).
For scripting, Adj uses the IVgAdjustments data type.
VML Standard Attribute
See Also
A simple square is created with adjustments. First the Adj string is created to define eight adjustment values. Then each adjustment value is referenced by one of the eight formulas, with each adjustment value preceeded by a number sign (#) symbol. Finally a path is defined by a string that references the formulas, with each formula preceeded by the "at" sign (@) symbol.
<v:shape id="rect01" type="#myshape" fillcolor="red" strokecolor="red" coordorigin="0 0" coordsize="200 200" style="position:relative;top:30;left:30;width:20;height:20" adj="1, 1, 1, 200, 200, 200, 200, 1"> <v:path v="m @0,@1 l @2,@3, @4,@5, @6,@7 x e"/> <v:formulas> <v:f eqn="val #0"/> <v:f eqn="val #1"/> <v:f eqn="val #2"/> <v:f eqn="val #3"/> <v:f eqn="val #4"/> <v:f eqn="val #5"/> <v:f eqn="val #6"/> <v:f eqn="val #7"/> </v:formulas> </v:shape>
Adj Attribute Example (Requires Microsoft Internet Explorer 5 or greater.)
Send comments about this topic to Microsoft
Build date: 2/7/2012


text:
MWS produces and inventories the most complete line of continuous electroplated wires and ribbons to be found anywhere in the world. These wires are produced to meet customer's most critical solderability, purity and dimensional requirements, as well as a variety of federal, military and commercial standards and specifications.
Plated Round Copper Wire Data
Headquartered in Westlake Village, California USA, MWS inventories more than 50,000Magnet and Specialty wires along with production facilities for drawing, shaping, serving,twisting and insulating of wire for high-technology users worldwide.
Established in 1968


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29 June 2010
Rag & Bone Fall 2010
I love Rag & Bone's Fall 2010 collection. After I saw their summer 2010 collection I knew they were a force to be recknoed with. I just did not know they would come this full force. I love their tweed incorporation, as well as the the hint of plum colors in some of the designs. I have never been a fan of military or cargo styled clothes, but they make it look good for the fall. Rag & Bone aren't orginally women's wear designers so I think it makes the pieces all that more special.
Labels: Fall 2010, fashion, fashion line, Rag and Bone
2 comments:
Subscribe to: Post Comments (Atom)


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Glencore: From Survival to Dividend
Dec.01 -- Bloomberg's Anna Edwards and Yousef Gamal El-Din report on Glencore asset sales and the company's announcement of dividend reinstatement. They speak on "Bloomberg Daybreak: Europe." (Peter Grauer, the chairman of Bloomberg LP, the parent of Bloomberg News, is a senior independent non-executive director at Glencore.)


text:
Question about Creative Labs WebCam Live!
Posted by bivo on
SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved
a 6ya expert can help you resolve that issue over the phone in a minute or two.
best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
the service is completely free and covers almost anything you can think of (from cars to computers, handyman, and even drones).
click here to download the app (for users in the US for now) and get all the help you need.
Posted on Jan 02, 2017
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posted by Henry2 .
I forgot to include these other statements. ThANK YOU.
1)Where did the Aesthetic movement originate and what was it characterized by?
2) What affects the development of the human psyche according to Freud? What did Freud mean by super-ego?
3) The only possible spelling is: 20th-century writers OR twentieth-century writers, OR 20th century writers??
1. Movement is also capitalized = Aesthetic Movement
#3 - yes
In the twentieth century, there were two world wars and many revolutions.
[In this sentence, "twentieth" is an adjective, modifying "century."]
John Steinbeck was a twentieth-century writer.
[In this sentence, "twentieth-century" is hyphenated because together they are acting as an adjective modifying "writer."]
The Lost Generation is a name given to a group of 20th-century writers and artists who fled the US and lived in France.
[Same as the second example.]


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Portable and Flexible Tripod Stand
With goSTAND, AirTurn's new tripod stand, the focus is on making this necessity as convenient as possible. Folding down to a mere 18", superior portability is just the beginning of what makes goSTAND great. Crafted of steel tubing, this stand adds levels of flexibility standard mic stands just aren't capable of. This stand features telescoping tripod legs that come in handy on uneven surfaces, height adjustability that eliminates awkward mic stand angles when you're seated, and fully exends to standard height when you're on your feet. With traditional mic stand threading, the AirTurn goSTAND is great for holding anything you need from your mic to your tablet, or both.AirTurn goSTAND Tripod Stand Features:
- Highly portable - folds down to less than 18" and weighs less than 3lbs
- Fully extends to standard height of 58"
- Legs extend for familiar tripod stand footprint
- The only stand that can be set for uneven surfaces and different base circumferences.
- Unique telescoping feet give you stability on uneven ground
- Steel construction provides stability when you attach accessories
- Standard 5/8-27 mic thread with locking nut fits a variety of mounting devices


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In addition to being a Certified Holistic Health Coach, I am also a full-time mom. Well, when I'm not busy with work, that is. The only way my family is able to stick to eating allergen-free, nutrient-dense foods on a weekly basis is through some simple meal preparations that I do twice a week. Here are some of my tricks of the trade so you can be super prepared for breakfasts, lunches, dinners, and snacks — without reaching for junk food or empty carbs to fill you up!
Remember to invest at least one to two hours, twice per week on meal prep and you'll have at least 7 days worth of food ready to grab and go. Spend one of your hours on a Saturday or Sunday making these items, then about 3-4 days later, spend another hour or two making these same items. The following week, you can rotate your meal ideas/recipes, but try to stick to the same meal ideas for both prep sessions each week for sake of convenience, ease in grocery shopping, and storage space in your fridge. The goal is to keep everything fairly neutral so it can be rolled over into another meal. If your family tends to eat more than this list, at least you will have done a ton of prep work in advance so you will significantly lighten your load, even if you do need to prepare more proteins after a few days.
Here's a general meal prep for a family of 3-4. Keep in mind, this is for those people who really only want to eat out once, maybe twice per week max! So your every meal and snack needs to be accounted for here. It may look like a lot of food but it will get eaten if this is all you have to rely on — no quick microwaveable t.v. dinners. (Be sure to avoid your individual allergens — perhaps dairy, eggs, salicylates, legumes, or nightshades).
It's best to have multiple protein sources (as this is the main dish and the most filling) for lunches and dinners. Here we have bacon for breakfast or salads, ground sauteed meat for salads, to put with a roasted veggie, to put on baked potatoes, or to turn into a sandwich or quesadilla.
Then we have multiple kinds of vegetables — both raw and cooked. The raw veg can be kept raw and eaten as snacks or salads, or they can be sauteed quickly since they're already prepped for you.
Cut up fruits that can be stored without oxidizing. Mangoes work well. Also be sure to have grab-and-go fruits like apples on hand since they can be added to meals that you already prepped and there is no additional work involved.
And finally, choose which kinds of carbs you would like: from grains or starches, or from fruits and vegetables. This will depend on which unique diet you need to be eating. Gluten-free starches that can easily be added to this prep work include rice and roasted potatoes.
Spent 1-2 hours prepping:
- 1/2 dozen flax muffins or coconut flour muffins
- coconut flour banana bread
- 1 dozen (hard boiled) eggs
- chopped up vegetables: 5 bell peppers, 4 cucumbers, 1 large jicama, shred 1 bag carrots, cut 1 bag celery
- sautee 3 pounds ground beef, turkey, or chicken meat with neutral spices like onion and garlic powder
- cut and roast 2 medium cauliflower
- halve and stuff 4 zucchini with loose breakfast sausage meat, then bake until cooked through
- bake 1 pound bacon (in oven on cookie sheet — super simple)
- chop 4 large mangoes (or other fruit you like that won't brown)
Other things to have on hand to be able to put meals together with the foods you prepped:
- a salad dressing you like — either homemade or store bought
- large bag of lettuce of your choice
- starches, if you are someone who needs to eat a higher carbohydrate diet (for example, swap out the roasted cauliflower for roasted carrots, parsnips, beets, celery root, potatoes, turnip or rutabagas) or gluten-free bread to make sandwiches
- water-packed olives, water chestnuts, beets, capers to add to salads
- raw fermented foods like pickles and sauerkraut (if you tolerate them)
- crumbled and shredded cheeses (if you tolerate them) to put on salads
- no work produce like avocados — just slice and eat! also, apples, peaches, plums, pears, bananas, and tangerines
- condiments you like to spice things up: mustard, mayo, honey mustard, hot sauce, salsa
Here's what those meals will look like:
- flax or coconut flour muffin
- piece of banana bread
- hard boiled eggs and mango
- bacon and mango
- a combination of the above
- roasted cauliflower warmed up and served with bacon sprinkled on top
- sauteed green bell peppers (that you already cut up) with scrambled eggs
- sauteed green bell peppers with fresh-cooked breakfast sausage
- stuffed zucchini
- roasted cauliflower topped with a fresh fried egg
- salad with ground meat, chopped raw vegetables, salad dressing of your choice (add hard boiled egg if you tolerate eggs)
- roasted cauliflower (or other veg of your choice) with sauteed ground meat (and side salad of chopped raw veggies with dressing)
- flax muffin sandwich with avocado, bacon, and lettuce
- stuffed zucchini with raw vegetable salad, coconut flour banana bread
- stuffed zucchini with roasted cauliflower
- "BLT" salad: lettuce, bacon, hard boiled egg, cucumber, avocado with dressing, flax muffin
- gluten-free bread with ground meat and lettuce, side salad of raw veggies
- quesadilla with ground meat (if you can have dairy), side salad of raw veggies
- loaded baked potato (if you can have potatoes) with ground meat and side salad of raw veggies
- mango
- flax muffins or coconut flour muffins
- coconut flour banana bread
- hard boiled eggs
- raw celery
- raw jicama
- raw cucumber
Then about 3 days later, pull from the same list and make the same items for the remainder of the week. If you're really into variety, you'll want to choose different dishes. But for sake of simplicity and ease of preparation (and less grocery shopping!), using the same meal ideas makes things easier on you. You don't have to prepare gourmet meals — keep it simple and make what works. The goal is to get full and stick to your health journey. Even just one hour of prep work is worth it!


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Watch Ed Sheeran and Kimbra's performances at the mtvU Woodies Awards Festival.
If there are two people you need to know about at this very moment in your life, it's Kimbra and Ed Sheeran. You may already know Kimbra from her guest spot on Gotye's "Somebody That I Used To Know," and Ed should ring a bell because of his recent BRIT Awards honor (and our interview in which we discover his obsession with cats). Both artists made a visit to the mtvU Woodies Awards Festival yesterday, and they performed some sweet jams while they were at it: Kimbra's "Settle Down" and Ed's "The A Team."
If Kimbra's flawless voice doesn't instantly draw you in to her live performance, then marvel at the girl's ability to rock two microphones AND sound effect machines at the same time (if not her ability to successful rock a collared dress). Sounding a bit like blues-scat gone electro, Kimbra's ability to dominate the crowd solo (and her killer red lipstick) is our new obsession.
Ed Sheeran's messy red hair and plaid shorts may have you thinking dude's punk rock, but the minute he opens his mouth, a beautiful voice with the most charming British accent delivers a swoon-worthy ballad. His adorable folk-pop acoustic performance of "The A Team" pretty much leaves us asking why the audience didn't stop everything they were doing to hold hands and fall in love with each other.
+ Watch Kimbra perform "Settle Down" and Ed Sheeran perform "The A Team" below and after the jump, check out more Woodies Awards Festival performances, and tune in to the 2012 mtvU Woodie Awards airing Sunday, March 18, at 8 p.m. ET on MTV and mtvU.


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When asked what he liked about each school, the answer was the same for them as a group.
"Everybody really offers me the same thing, so I like how I feel talking to the staff at those schools. I feel most comfortable with those coaches and that is a big reason why I am looking at those six."
So what is going to separate one from the pack down the road for the big 6-foot-8, 330 pound tackle?
"I am going to pick the school that me and my family feel comfortable at," answered the Olive Branch star. "I just have to see where we feel the best when get out on the visits."
The official visits will be the key to who the number eight offensive tackle in the country selects come early 2010. The official visits will likely wait, but some unofficial visits should take place pretty soon.
"I am not sure yet when I am going anywhere, but I want to get out to see some games soon. I have to check my schedule, see where I can get to, and see who is playing each week. It is hard to get out sometimes."
Olive Branch's head coach echoed that.
"Damien wants to see as many schools that he is looking at go head to head is possible, but it is just hard for him to get to games a lot of the time," Coach Samsel said. "Travel is limited for him, so he has to see if he can see two teams at one time."
A decision for Robinson looks to be nowhere in the horizon and it could be all the way until signing day before he announces the school he will be attending. He just is not ready to focus on that yet and those five official visits will be taken late in the process.
"I am still focused on my senior season and I don't really think about recruiting right now," said Robinson. "I am just not caught up in it, not worrying about it, and I'm just taking my time with it. I am not sure when I will be ready to commit, but I am not close right now."
Not thinking about it or making it a hot topic is something Coach Samsel is proud of. The head coach has helped his OL with the process and Robinson has made it easy for him.
"He has just played the games and not worried with the attention, the interviews, and all that. He just doesn't want to do interview so I help him with that. If he wanted to talk to everyone, then I would help him with that too."
"With his scholarship offers it would have been very easy for him to take games off, be lazy, and that kind of thing, but that hasn't happened. He has had a high ankle sprain much of the year, but he has never missed a practice, never missed a game, and he has played hard. He just is not worried about himself, but he is worried about the team."
At some point though in the coming months he is going to have to turn his focus onto himself and make a crucial decision. He will have to pick one school that he wants to spend the next four to five years at.
It is not going to be easy, but Robinson isn't worried about it.
"I will be ready," he said. "Me and my family will see what schools have to offer, where we feel best, and I will commit. I am just taking it one day at a time."
Chad Simmons is the Recruiting Manager for the South Region and he can be reached at firstname.lastname@example.com.


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Lake Shore Path
From FamilySearch Wiki
Back to New York to Michigan to Ohio to Pennsylvania to Wisconsin
.12,000 years have passed since the Native American Indians created this path next to the shoreline by the Mendota Lake. The Indians used this path to gain access to the water and to reach their ceremonial site. European-American settlers came in 1849. Ancient Native American Presence was found in the Four Lakes region.The Lakeshore path follows Lake Michigan shoreline, runs along Chicago's Lakeshore Drive on the west side, The trail goes through Lincoln Park, then downtown Chicago to Shedd aquarium and past Field Museum, Sloddier Field and McCormick Place.
Internet Links
- Lake Erie Timeline
- Lake Erie Coastal Ohio Trail
- Lake Erie Shipwrecks
- Lake Erie Islands by Size
- Lake Erie Battle War of 1812


text: 13th April 2015|What is new in CCNA Collaboration compared to CCNA Video and CCNA Voice? The exams and training courses for CCNA Video and CCNA Voice certification have evolved to the CCNA Collaboration certification. This article provides an overview of the topics that have been removed,... more Tags: CCNA Collaboration, CCNA Video, CCNA Voice, Cisco Certifications, Collaboration


text:
open/close all folders
Anime & Manga
- Ceres and eventually her long-deceased husband Mikagi from Ayashi no Ceres - she can only "reincarnate" in her descendants because of their tennyo blood (though the reincarnation is at first treated more like a form of possession).
- Arba in Magi Labyrinth of Magic is introduced using the body of Ren Gyokuen as a vessel, having previously possessed her mother and awakening after Gyouken gave birth to her two eldest sons. After Gyouken's body is killed she jumps to her daughter, Ren Hakuei, after attempting to take over her son Hakuryuu first, showing that while she prefers the females she is capable of taking over the males if need be.
- Giriko from Soul Eater would use his skills as an Enchanter to implant his own memories into his own children, granting him a form of immortality until Arachne resurfaced. After spending thirty generations doing this, bottling up his murderous tendencies in-hiding, it has not helped his temperament. To his annoyance, he's forced to switch to a female body shortly before his rage destroys his soul entirely.
- In Yu-Gi-Oh!: Capsule Monsters, Alex Brisbane is a direct descendant of Alexander the Great and ends up possessed by his soul as a result.
- Being John Malkovich: The portal that leads into John Malkovich's head was made by a distant relative of his and designed to select members of that family as hosts.
- In The Hallowed Hunt, Earl Horseriver is a descendant of the last Hallowed King and host to his soul thanks to a spell to keep him going to fight the invasion five hundred years ago by transferring his consciousness sequentially into each of his male blood heirs.
- In the Dune series by Frank Herbert, "Abominations" whose Genetic Memory of their ancestors was awoken when they were still in the womb are at risk of this, shown by Alia in Children of Dune when she starts being influenced by the memories and ego of her grandfather, Baron Harkonnen. While the series makes it clear it's not his actual spirit the effect is very much the same.
- In Give Her Hell by Donald Wollheim, the narrator makes a Deal with the Devil to avoid charges, including horrible abuse of his family. One of the conditions is for him to live another life from the start through reincarnation... and only on his deathbed does the devil reveal that he is limited, among other things, by this trope, so the narrator is going to relive his daughter's life and by extension the abuse he inflicted on her.
- In the Mage Winds trilogy of the Heralds of Valdemar series, Big Bad Ma'ar is discovered to have been possessing the bodies of his descendants to prolong his own existence.
- The villain of Jinx High has survived since before the American Revolution via Grand Theft Me, but can only possess a blood descendant. Or at least a blood relative. The end of the novel strongly implies she was able to jump back to the current host's mother, a previous host body. She's tried moving into the bodies of non-relatives, and they've all died.
- A variant in Nightside: the long-dead Merlin Satanspawn can be called up through his last living descendant Alex Morrisey, which causes Morrisey to vanish and Merlin to appear in the flesh. Alex finds the experience quite traumatic, and it's implied that he takes Merlin's place in death while Merlin is manifested.
- In the Stephen King short story "Gramma", an eleven year old boy has to stay at home with his dying grandmother. His grandmother is a witch and after she dies her spirit possesses him.
- H.P. Lovecraft:
- In The Thing on the Doorstep, a man's wife is, in fact, his father-in-law, who now has designs to retake a male body.
- In The Case of Charles Dexter Ward, a man calls up the spirit of his sorcerous great-great-great-grandfather, who proceeds to kill him and take over his life.
- In The Worm Ouroboros, King Gorice of Witchland is actually an immortal spirit that possesses its son every time a body dies.
Video Games
- Flemeth in Dragon Age is stated to use her daughters for this after her body succumbs to the ravages of age. Her latest daughter Morrigan requests in an optional sidequest that you hunt her down before she can pull this on her, not that it sticks since she shows up in the next two games. Complicating matters is that Yavana, another of Flemeth's daughters introduced in The Silent Grove, refers to Flemeth's possession as "a gift" but this isn't elaborated on. Dragon Age: Inquisition also adds a huge level of irony when Flemeth's true nature is revealed, since Flemeth has become one with the Elven Goddess Mythal, whose domain is motherhood.
- In Psychonauts, Fred Bonaparte is a direct descendant of Napoleon Bonaparte and allegedly becomes possessed by his ancestor's Genetic Memory. It's ambiguous as to whether this is actually true or simply a delusion of Fred's.
- Miang from Xenogears is able to possess any woman descended from her, which given that the world is a Lost Colony and humanity was born from her after Deus created her, this means all of them (with the exception of Emeralda, whose status as an Artificial Human means her DNA, if she even has it, isn't from Miang). She has gone through an average of one body a decade for 10,000 years. It's also shown that the woman's original personality remains intact even after the possession, as a previous host Karen Wong, Fei's mother was able to re-emerge after Miang abandoned the body moments prior to the host's death. She also possessed identical twin sisters on at least one occasion.
- In Girl Genius, Lucrezia Mongfish/The Other's two known successful instances of Brain Uploading into a living person (as opposed to a Clank) have been in her own relatives, mainly her daughter Agatha and her niece Zola. Whether she's actually limited to her own relatives hasn't been clarified, but it's known all previous attempts with non-relatives were failures. It's also been strongly implied that Agatha was conceived specifically as a backup in case anything happened to the original Lucrezia.
Western Animation
- In the Batman Beyond episode "Out of the Past" Ra's al Ghul was badly injured during his final battle with Batman and the Lazarus Pit couldn't heal him. His body hijacking machine could only imprint his memories on a "close genetic match", so he stole the body of his daughter Talia. More recent advances allow him to possess anyone, so he wants to hijack Bruce Wayne's body. The episode is a Whole Plot Reference to The Thing on the Doorstep.


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Welcome to Moretonhampstead – a busy and picturesque Dartmoor town with plenty to see and do throughout the year. Whether you are just passing through, staying in the town or want to know what's happening where you live, you should find all the information you need here.
Town News & Events for 2017
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June 10 - June 24 2017
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June 16 - September 02 2017
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23 June 2017, 9am
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28 June 2017, 1.30pm
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Unique China does not give a *** what you ordered.
They sent me the wrong order then expected me to keep it.They probably just took food someone else didn't pay for and sent it to me.
Am I really expected to pay for the wrong item. When I called them on the phone they got mad at me like it was my fault they sent the wrong item. I will never eat their garbage food again. I am even considering setting up a website so people can see the kind of bull they pull on their paying customers.
It was my fault I paid cash because I would dispute charge with credit card company.
I even tipped the guy 4$ before I realized their mistake.What a scam.
I didn't like: Customer service, Food.
Review #904662 is a subjective opinion of a user.