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Model Number: P1570B
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Gosia Wydra
Więcej pomysłów od użytkownika Gosia
Just doing some otter stuff - Imgur
Oh no! It's Monday again!!!
Otter is so excited to catch a fish - September 14, 2014 - More at today's Daily Otter post: http://dailyotter.org/2014/09/14/otter-is-so-excited-to-catch-a-fish/ !
Esther Williams Has Nothing on Otter Thanks, kashiwaya920! (a whole blog JUST on Otters- how wonderful!)
Otter gets up close for a photo - November 15, 2013
Otter gets up close for a photo - November 15, 2013
Now tell me that's not cute. <333 baby otters - ahhhh squeeee! @Alicia T T T McGowan
5 ways your dog can improve your mental health
Happiness is a Warm Puppy / Dapple Apple Dachsund.

subset: commoncrawl


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This April 22, raise a toast to Earth Day with cocktails made from organic and sustainable ingredients.
The color-changing Frappuccino is the latest addition to the Unicorn fad.
Jim Beam and actress Mila Kunis teamed up for the Game 7 Batch release.
Easter brunch isn't complete without cocktails.
Prepare for April 12 with these grilled cheese recipes.
Hooray for cereal, that lifelong breakfast staple.
These eclectic wallpapers will invigorate any space.
This Las Vegas food festival brings you face to face with celebrity chefs for unforgettable eating experiences.


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The Name of the Wind : The Kingkiller Chronicle: Book 1The Name of the Wind : The Kingkiller Chronicle: Book 1
Category: Fantasy, Fantasy Books
Number Of Pages: 672
30 Jun 2008
Language: English
The Name of the Wind : The Kingkiller Chronicle: Book 1 - 'I have stolen princesses back from sleeping barrow kings. I burned down the town of Trebon. I have spent the night with Felurian and left with both my sanity and my life. I was expelled from the University at a younger age than most people are allowed in. I tread paths by moonlight that others fear to speak of during day. I have talked to Gods, loved women, and written songs that make the minstrels weep. My name is Kvothe. You may have heard of me' So begins the tale of Kvothe - currently known as Kote, the unassuming innkeepter - from his childhood in a troupe of traveling players, through his years spent as a near-feral orphan in a crime-riddled city, to his daringly brazen yet successful bid to enter a difficult and dangerous school of magic. In these pages you will come to know Kvothe the notorious magician, the accomplished thief, the masterful musician, the dragon-slayer, the legend-hunter, the lover, the thief and the infamous assassin. The Name of the Wind is fantasy at its very best, and an astounding must-read title.
Patrick Rothfuss had the good fortune to be born in Wisconsin in 1973, where the long winters and lack of cable television encouraged a love of reading and writing. After abandoning his chosen field of chemical engineering, Pat became an itinerant student, wandering through clinical psychology, philosophy, medieval history, theater, and sociology. Nine years later, Pat was forced by university policy to finally complete his undergraduate degree in English. When not reading and writing, he teaches fencing and dabbles with alchemy in his basement. Patrick Rothfuss is an award-winning as well as Sunday Times and New York Times bestselling author. You can learn more about him and his work at www.patrickrothfuss.com, or by following @PatrickRothfuss on twitter.show more


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Retail premises for sale near County Tyrone
Property type
£75,000 (£39.06/sq. ft) Offers over
Retail premises for saleScotch Street, Dungannon BT70
• Located in an excellent town centre location fronting onto the prime high street retail pitch of Scotch Street. • Easily accessible to Market Square and Dungannon's main town centre car park benefiting from high levels of passing footfall and ...
Retail premises for saleCastle Place, Strabane, County Tyrone BT82
Strabane is a prosperous market town located approximately 13 miles south west of Derry City, and well linked to the A5, the main commuter route to both Belfast and Dublin.Strabane has a district population of approximately 37,000 people and benefits tre
£110,000 (£49.53/sq. ft)
Retail premises for saleAbercorn Square, Strabane, County Tyrone BT82
Strabane is a prosperous market town located approximately 13 miles south west of Derry City, and well linked to the A5, the main commuter route to both Belfast and Dublin.Strabane has a district population of approximately 37,000 people and benefits tre
£60,000 (£40.87/sq. ft)
Retail premises for saleLinenhall Street, Ballymena, County Antrim BT43
Prominent retail unit located within the heart of Ballymena and enjoying unrivalled passing trade.Close to the new Braid Arts Centre and opposite an extensive site acquired for residential and commercial style development for a major retail and mixed com
£85,000 (£108.83/sq. ft)
Retail premises for saleMessine Terrace, Racecourse Road, Londonderry, County Londonderry BT48
Accessible unit along the well–known city route of Racecourse Road currently home to a variety users to include Principle First, Mace, Vivo, India Gate & Raymond's take away.Finished to provide secure electric roller shutter, aluminium sh
Retail premises for saleDuke Street, Londonderry, County Londonderry BT47
The subject premises are located in the heart of the Waterside area of the City, benefiting from prominent frontage onto Duke Street, it being one of the gateways to the City centre.The location benefits from free on street car parking with the Spencer R
£120,000 (£35.33/sq. ft)
Retail premises for sale6 Church Street, Poyntzpass, County Down BT35
The subject property comprises a two storey mid terrace building currently arranged to provide a former convenience store on ground floor, a second ground floor retail unit and a three bedroom first floor apartment. Further ground floor self-contained ...
Retail premises for saleOmagh BT78, UK
Northern ireland - Convenience Store
Retail premises for saleMarket Place, Omagh, County Tyrone BT78
Omagh is the second largest town in the West of Northern Ireland and principle retail destination in Co. Tyrone with a catchment population of c.
£250,000 (£183.28/sq. ft) Offers over
Retail premises for sale41 William Street, Cookstown BT80
The subject property occupies a highly prominent position on Cookstown's main retail pitch close to many well-known multiples including Boots, Poundland, Superdrug and Santande
Retail premises for saleFerryquay Street, Londonderry, County Londonderry BT48
Derry City is strategically located in the west of the province c. 70 miles from Belfast where it borders with Co.
£275,000 (£82.71/sq. ft)
Retail premises for saleBishop Street, Londonderry, County Londonderry BT48
The City has a resident population in excess of 107,000 and a catchment population estimated at approximately 225,000 persons. Neighbouring occupiers in this busy trading location include The Sandwich Co, Austins Department Store, Barnardos, jd Wetherspo
£895,000 (£103.29/sq. ft)
Retail premises for saleCathcart Square, Dublin Road, Enniskillen, County Fermanagh BT74
The subject comprises a purpose built (1999) McDonalds Restaurant and 3 adjoining units over two floors with 34 dedicated car parking spaces. The subject occupies a site of 0.4 acres there is a right of way between the building and the car park to an ...
£33,500,000 (£49.62/sq. ft)
Retail premises for saleDamolly Retail Park, Armagh Road, Newry BT35
Developed in 1999, the prime park provides 165,034 sq ft of modern purpose-built retail accommodation. The park comprises two retail terraces subdivided into four and five units, one drive thru restaurant, a standalone supermarket and two retail pods.
Retail premises for sale45-47 Market Square, Lisburn BT28
A substantial property benefiting from excellent frontage onto Market Square. Situated at the northern edge of the city's pedestrianised retail core adjacent to the nearly completed public realm works at Market Square.
Retail premises for saleMain Street, Ballyclare, County Antrim BT39
The subject is located on Main Street within the commercial heart of the town.The accommodation consists of a former retail foodstore and internally consists of retailing space, ancillary offices, storage and staff facilities.The subject sits on a secure
Retail premises for saleKingsway, Dunmurry, Belfast, County Antrim BT17
The subject units are prominently located on the A1 / Kingsway, Dunmurrys main thoroughfare and a main arterial route linking Belfast (c. 5 miles) and Lisburn (c.
* Sizes listed are approximations. Please contact the agent to verify actual sizes.
** Calls to this number will be recorded for quality, compliance and training purposes.
Further information for commercial property for sale in County Tyrone
Zoopla is one of the UK's leading property portals, helping you to find commercial property for sale and to let to make smarter decisions when buying and letting commercial property in the UK. Find County Tyrone commercial agents


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What is the most cost effective way to use E-Commerce for my project? Which systems are best? Am i going in the right direction with my research? These are just some of the questions our Esteemed Speakers and Mentors will be answering on this edition of TechSaturdays We will also continue with our Speed Networking» View Event
10:00 - 14:00
Więzienna 8/12, 48-300 Wrocław


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Delia Montgomery, Self Profile as Contributing Editor
Tiffany posted me a recent kind introduction with BIC ohana and therefore I am following up with a profile summary she requested. Hard not to write a book here, but I can share some things not published on my internet profiles. Indeed, I like my cards on the table and hope to shrug any worries over monthly contributions from a stranger in Pahoa.
Foremost, know that I am not a news journalist, but an agent for environmental arts. I actually avoid political and religious topics.
PURPOSE – Volunteer BIC Collaboration
My blog writing purpose is to highlight Hawaii farmers, craftspeople, designers and manufacturers that recycle or create fashionable products in non-toxic manners. That includes farmers who supply raw goods like organic cotton for textiles, or bamboo for building.


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News: Sarikei Water Rationing
Hot, hot, hot!!! Hot on the heels of the haze attack is another problem for Sarikei. Hot weather, not enough rain and now water rationing has started! Let the queue begin.
Below is Borneo Post's article (Friday, 7 August 2009)
Cloud seeding to start Monday: Dr Chan
By Samuel Aubrey
KUCHING: Sarawak will be carrying out cloud seeding next Monday in efforts to induce rain, thus increase the capacity in water catchment areas in the state which are now running low.
There has not been any rain recorded in Sarawak in the last two weeks, and the stock of water is now very low at Sungai Sarawak Kiri in Kuching and Gerugu Dam in Sarikei.
Deputy Chief Minister Datuk Patinggi Tan Sri Dr George Chan said he was keeping his fingers crossed for next Monday's cloud seeding to bear fruit even though the weather condition looks favourable.
The cloud seeding, utilising the latest technology of letting off flares which is said to have higher success rate in inducing rain, is expected to cost RM18,000 with the flares alone costing about RM8,000.
"This is expensive, but we will find money to do this because we need to have rain. Gerugu Dam in Sarikei only has enough water for the next 14 days, while Kuching Water Board has reported to me that the capacity at the catchment area at Sungai Sarawak Kiri is very low," he told reporters yesterday.
Dr Chan, who is also State Disaster Relief Committee chairman, said if the cloud seeding fails in Kuching, the relevant authorities might have to start water rationing in this division.
He added that water rationing had already started in Simunjan, and will begin today in Sarikei division.
The water rationing exercise, he added, would involve 500 tankers from the state Public Works Department (JKR) with total capacity of nearly 400,000 gallons or two million litres of water.
He said for now, he would like to advise the public to conserve water.
On the Gerugu Dam in Sarikei, he said it was a vital water catchment area not only for the division but also neighbouring Mukah.
He said water from Gerugu also went to Boyang water treatment plant which supplies water to Belawai and Tanjung Manis.
According to him, JKR is now doing its best to send water relief to Beladin and Pulau Bruit, areas badly affected by the drought - apart from Belawai.
The current dry spell in Sarawak is said to be caused by El Nino, causing rainfall to drop 20 to 40 per cent below normal while the present dry weather could go on until end of September or early October.
The temperature in Sarawak had also gone up to 35 to 36 degrees Celsius, whereas normally the temperature is up to 33 degrees Celsius.
Apart from drought, El Nino is bringing the haze which now causes air quality to deteriorate all over Sarawak.
Dr Chan however believes that this year's El Nino would not be as extreme as the one experienced in 1997, when Sarawak declared a state of emergency after the air pollutant index reading breached the hazardous level.
"What we are having now is mild to moderate El Nino, and it will not be as extreme as the one in 1997," he said.
He added that the state had also banned open burning, especially by plantations. However, the same ruling will not apply to local farmers practising shifting cultivation because they usually involve small plots of land and the fires go out very quickly.
To a question, he did not dismiss the possibility that some of the forest fires were due to open burning in plantations.
On the link between pandemic diseases and the haze, he said he did not think there was a link.
Asked on the occurrence of the Coxsackie outbreak during the 1997 haze; hand, foot and mouth diseases (HFMD) in 2008; and haze and the Influenza A (H1N1) this year, he said: "I don't think there is a connection."
Yesterday's press conference was also attended by State Meteorological Services director Wong Teck Kiong, State JKR deputy director Safri Zainuddin and State Health deputy director Dr Faizul Manso


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Eileen POWER, Medieval Women (FOLIO SOCIETY)
- Sold for: Start Free Trial or Sign In to see what it's worth.
- Item Category: -
- Source: eBay UK
- Sold Date: Oct 23, 2013
- Channel: Auction House
Our company is dedicated to providing you with quality books at sensible prices.Payment
We only accept PayPal for all eBay orders.Shipping
All books are mailed the same or next working day. All books are sent second class Royal Mail in the UK (2-3 days) if under 2KG. All overseas orders are sent priority airmail.Returns
Your satisfaction is very important to us. Please contact us via the methods available within eBay regarding any problems before leaving negative feedback. Any defects, damages, or material differences with your item, must be reported to us within 7 days of receipt of the item or 30 days from date of shipment. We will not refund shipping unless pre-agreed. We will not refund shipping if the item is not faulty. � 2013 One Swallow Books


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I'm slowly adjusting to life back in the states after getting back last weekend from Ecuador.
Above and below are a couple of the many notes I wrote to myself as reminders on the days leading up to our Exodus from the Emerald City.
The more I think about the 'Dor, I always find myself humming Palace Brothers' 'West Palm Beach' track. Oh, sigh. . .
Anyhow, while looking through the images from the sojourn, I remembered I'd shot this interesting chap named Dan who goes under the moniker of MC Virus here in Seattle.
A super nice guy, his beats are unlike anything I've heard before. He played me a few tracks from an upcoming album he's releasing on the label called Rarefied Heir. Go check him out!
In other news, I had a few of the upcoming promo pieces accepted onto Heather Morton's Art Buyer Blog. Check it out here (scroll down to #4).
More always,


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© E & R Broadcasting, Inc. - Equal Opportunity Employer - All Rights Reserved -
Email Webmaster
Robert Boothe - General Manager
Aside from keeping WOPP on the straight and narrow,
Robert helms the morning show Mon-Fri from 6am until
10am. Robert is from Opp and has been in
radio 40 plus years.
Robert the received the 2009 Broadcaster of
the Year Award from the Alabama
Broadcasters Association.
Joining Robert in the mornings are Jay Mikel, Leslie
Jernigan, Haley Hugghins and other special guests.
Leslie joined WOPP in 2010
and returned 2017. She joins
Robert and Jay on the morning
show. Leslie is from Andalusia
and is married to Will. She has
daughter Breanna and a step
son Brady.


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- Tom Brady Takes The Top 100 Trophy
- Spurs Draft Profile: Who Is Derrick White?
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- Chicago Blackhawks Week In Review: June 18-25, 2017
- Sabres Add Five In Day Two Of Draft
- Chicago Blackhawks 2017 NHL Entry Draft Picks
- Time For West Ham To Empty The Arsenal
- Welcome To The Toronto Maple Leafs Timothy Liljegren
- Chicago Blackhawks 2017 First Round Selection: Henri Jokiharju
- Rangers Make Huge Trade with Coyotes
Atlanta Braves
2016 MLB Gold Glove Winners Announced
Before the MLB offseason madness officially takes off, the party is still on. The jubilation following the Cubs' first World Series...
2016 MLB Trade Deadline Recap: Seller's Paradise
The 2016 August 1st non-waiver trade deadline has come and gone with plenty of action from all around the league. Perhaps...
A Look At The MLB Trade Deadline
Which players will be on the move before the trade deadline on August 1st? Contenders will look...
2016 MLB Draft Results
Midseason, full of players that might not be seen for years, if ever, the MLB Draft doesn't...
The Value Of Defense In Baseball
Jason Heyward signed with the Chicago Cubs today for 8 years and $184 million. Jason Heyward is...
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With the 2015 season wrapped up and Winter Meetings beginning soon, it's time for the 2015 Fool's...
2015 Major League Baseball Gold Glove Awards
With the World Series over and Kansas City probably still celebrating, it's times for Awards Season. We'll still have...
2015 Major League Baseball Gold Glove Finalists Announced
As the World Series rages on, Awards Season rears its always-controversial head. The first hint of the...


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LAPD Detective Charged For Allegedly Embezzling $30,000 From Department
The Los Angeles Police Department recently did something it doesn't like to do: It arrested one of its own -- a detective who was charged with embezzling funds meant to be used for witness protection, the Los Angeles County District Attorney's office announced Friday.
Leonard Avalos, 44, was charged with one count of embezzlement by a public or private officer and six counts of grand theft, according to a D.A.'s statement. He's alleged to have taken more than $30,000 given to him by the LAPD Fiscal Operations Division for the purpose of witness relocation, prosecutors said.
According to the LAPD, the suspect was taken into custody Thursday night, while he was off-duty, by its Professional Standards Bureau. The 17-year department veteran was held in lieu of $120,000 bail. He was assigned to home duty.
The alleged embezzlement happened from February 15 to June 20, 2008, when Avalos was a detective at the LAPD's Southwest Division, according to the D.A.'s office. If convicted he would face more than six years in prison.
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Teriyaki Turkey Meatball
Who doesn't love meatballs! They're so easy to make and can be enjoy as a snack or meal. This dish goes well with rice, salad, pasta or by itself. You can have fun adding your favorite ingredients too. Here is an easy recipe of teriyaki turkey meatball!
Easy recipe: Serves 6
• 1 lb lean ground turkey
• 6 oz white button mushrooms, diced
• 2 egg whites, whisk
• 8 stalks of green onion, chopped or cut
• 1/2 onion, diced
• 3 tbsp teriyaki sauce
• 1 tsp sesame oil (optional)
• 1 tsp minced garlic (or garlic powder)
• Salt to taste
• 1 cucumber, sliced
Cooking instructions
• Preheat oven to 375°F
• Mix the all the above ingredients (turkey, mushrooms, egg whites, green onion, onion, teriyaki sauce, sesame oil, garlic and salt) except cucumber in a bowl
• Scoop a small mixture onto your palm and roll into a ball
• Place all meatballs onto a cooking sheet and bake them for 20 minutes (or until meatballs are cooked)
• Remove and let cool for 5 minutes. Serve each meatball with a slice of cucumber and secure with toothpick if needed
• If you prefer your meatball a little more moist, heat 1/4 cup of teriyaki sauce and pour over meatballs before serving
Calories: about 145 per serving
Garlic Shrimp Cucumber Wrap
Do you crave for a light and refreshing snack that is easy to prepare? I love the taste of cooked, spicy garlic shrimp mix with the taste of fresh vegetables. This recipe is idea as a snack or meal. What's more, it's less than 100 calories per serving! So go ahead and enjoy this guilt-free yet delicious garlic shrimp cucumber wrap.
Easy recipe: Serves 2
• 6 lettuce wraps
• 18 medium shrimp, shell removed and deveined (12 pieces if the shrimp are large)
• 2 tsp minced garlic
• 1/2 tsp chili flakes (skip this if you prefer non spicy)
• 1/2 cucumbers, diced
• 6 to 8 grape tomatos, diced
• 1 to 2 tsp of balsamic vinaigrette
• Salt to taste
• Olive or coconut oil spray
Cooking instructions
• Spray cooking oil in a cooking pan and set to medium-high heat. Add garlic and chili flakes and stir fry for about 1 minute
• Add shrimp and salt. Continue cooking until shrimps are cooked. Shrimps turned pink when cooked
• Mix cucumber, tomatoes and balsamic vinaigrette in a bowl. Scoop the mixture onto each lettuce wrap
• Add cooked shrimp on top of the mixture
Jalapeño Ground Turkey Stuffed Peppers
Easy recipe: Serves 2
• 8 oz ground turkey
• 1 to 2 jalapeño, core and seeds removed, diced (optional)
• 1 onion, sliced or diced
• 1/2 envelope of taco seasoning
• 1 tsp garlic powder
• 1/3 cup mozzarella cheese
• 6 tbsp salsa (optional)
• Olive or coconut oil spray
• Preheat oven to 375°F
• Place bell peppers on a baking tray and spray oil on both sides of peppers. Place baking tray in heated oven with peppers inside face down and bake for 15 minutes
• Mix together ground turkey, jalapeño, onion, garlic and taco seasoning in a bowl
• Remove bell peppers from oven. Scoop mixture onto the cavity of bell peppers
• Bake stuffed peppers for another 30 minutes, remove at 20 minutes to add mozzarella cheese on top. Bake for another 10 minutes or until cheese melt
• Serve with salsa if desired
Calories: about 329 per serving
Enjoy the spicy, meaty taste of jalapeño ground turkey stuffed peppers!
Avocado Yogurt Pear Snack
Avocado is a nutrient-dense food packed with vitamins (vitamin K, B, C and E) and minerals. The delicious creamy and rich texture makes a Fab ingredient to many recipes. Avocado is high in fat content but most of it is monounsaturated fat and is considered to be a "good fat" that help reduces levels of bad cholesterol in your blood and lowers your risk of stroke and heart disease. Here is an easy to prepare avocado yogurt pear snack.
Easy recipe: Serves 2
• 2 small to medium size avocados, halves lengthwise, pitted
• 1/2 pear, diced
• 4 to 5 tbsp lite greek yogurt (featured here is Yoplait greek 100 calories vanilla flavor yogurt)
• 1 tbsp freshly squeeze lime juice
• 1 lime, quartered (optional)
Avocado Tomato Cream Cheese Roll
If you have busy schedule like me, I'm always thinking of an easy way to prepare snacks using less ingredients. Here is a 4 ingredient recipe using avocado, tomato, cream cheese and tortillas. Feel free to substitute one or more ingredients.
• 2 whole grain soft tortillas (about 8 inches in diameter)
• 3 oz soft cream cheese (featured here is the Neufchâtel Cheese by Challenge brand)
• 1 avocado, thinly sliced
• 3/4 cup of grape tomatoes, quartered (or 1 regular size tomatoes, diced)
Preparation instructions
• Warm tortillas in microwave for about 20 seconds and place them on flat surface, such as cutting board
• Spread cream cheese onto each tortillas
• Add avocado and tomatoes on cream cheese spreading them like you would for a pizza
• Roll each tortillas and slice them into finger food size
Calories: about 370 per serving
Enjoy this healthy yet delicious avocado tomato cream cheese roll!
Chicken Cheese Eggplant Pizza
Want a low calorie, healthy and filling recipe without compromising on taste? This Fablicious chicken, cheese, mini sweet peppers on eggplant is a winner for me. I hope you love them too! With a preparation time of only 10 minutes and baking time of 20 minutes or less, you can whip up a good meal for you and your family!
Easy recipe: Serves 4
1 large eggplant, sliced into 8 pieces and dipped into salt water to prevent browning
1 cooked chicken breast, diced (see here for our baked chicken recipe)
3 mini sweet peppers, core and seeds removed, sliced (or 1/2 bell pepper, any color)
4 tbsp tomato paste ( replaced with spaghetti sauce or salsa if you prefer)
8 basil leaves, diced
1/2 cup mozzarella cheese (or grated parmesan cheese)
Olive or coconut oil spray
Salt to taste
Cooking instructions
• Preheat oven to 400°F
• Spray oil on a baking pan
• Place each slice of eggplants on baking pan single layer
• Spread tomato paste and add cheese. Cheese can also be added as top layer
• Add both sweet peppers and chicken.
• Bake chicken cheese eggplant pizza for 15 to 20 minutes, or until cheese melt
• Remove and let cool for at least 5 minutes and top with basil
Calories: about 155 per serving
Enjoy this recipe as a snack or a meal!
Jalapeño Ground Turkey Flatbread
Easy Tuna Cheese Celery Snack
Stuffed Bell Pepper with Egg Mushroom and Tomato
Wake up in the morning to a delicious stuffed bell pepper with egg white, mushroom and tomato! Bell pepper is a great ingredient to use if you want to eat healthy. It's low in calories, high in taste and filling too. Egg is a smart choice as it keep you fuller longer. Have fun by adding your favorite ingredients instead. I love mine with tomato, mushroom and top with salsa.
Easy recipe: Serves 2
• 2 large bell peppers (any color), cut half length wise, core and seeds removed
• 4 egg whites, whisked
• 4 white button mushrooms, sliced
• 6 grape tomatoes, quartered (or regular size tomatoes, diced)
• 4 tbsp grated parmesan cheese
• 8 tbsp salsa or pico de gallo
• 2 tbsp cilantro, roughly chopped
• Salt to taste
• Olive or coconut oil spray
Cooking instructions
• Preheat oven to 375°F
• Place bell peppers on a baking tray and spray oil on both sides of peppers. Bake for 15 minutes with peppers inside face down.
• Remove baking tray and turn peppers inside face up.
• Add 1 tbsp of salsa or pico de gallo and 1 tbsp parmesan cheese to each half of pepper.
• Then layered with 1 mushroom and 1 1/2 grape tomatoes
• Stir cilantro to whisked egg whites and then pour mixture onto each pepper. Add salt if desired
• Bake stuffed peppers for another 25 minutes or until eggs are cooked
• Remove and serve with salsa or pico de gallo
Calories: about 135 per serving
Enjoy the delicious yet filling stuffed bell pepper with egg white, mushroom and tomato recipe!
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Tag Archives: Valle Vista League
The Peterson Principle: 6/21/2017
By Tim Peterson Who's a team to look out for this year? Who's a team that can jump up and bite somebody? Who's a team that can contend for a league title that may not be on you radar? It's the Alhambra Moors.
The Peterson Principle: 11/22/2016
By Tim Peterson So what do you do when you're down 31-10 at the end of the third quarter, and at home no less, in a second round playoff game?
The Peterson Principle: 11/14/2016
By Tim Peterson It looks like Northview has bigger fish to fry. Last year the Vikings won the Valle Vista League and advanced to the second round of the playoffs before falling to Pomona.
Vikings Victorious in Valle Vista
(Covina District Field) – Antwaun Ayers and Kevin Thomas each scored twice as Northview rolled to a 42-14 win over Baldwin Park Thursday night at Covina District Field.
The Peterson Principle: 3/21/2016
By Tim Peterson I'm hearing a lot of out of Monrovia but nothing is official as of yet. There could even be a hire in place but they're just waiting for clearance. But then again maybe not. I know you've heard this before but I'm hearing we should know something concrete early this week. We'll see.
The Peterson Principle: 7/20/2015
By Tim Peterson The passing league season is winding down but I did get to see one more on Saturday at Duarte. Only a few local teams were on hand but I did come away with a couple of take aways. The Falcons can definitely compete.
The TEN: 4/8/2015
("The TEN" is not a top ten but ten items worth being included in "The TEN")
Saints Saddle Colts with OT Loss
By Tim Peterson (Covina) – San Dimas overcame an early nine point deficit and rallied to beat Covina 58-52 in overtime Friday night on the Colts home floor.
Vikings Step Closer to Valle Vista League Crown
(San Dimas) – The dynamic running duo of Alex Camacho and Elijah Grijalva helped retain the Crosstown Crown in the hands of Northview with an emphatic 34-6 victory over Covina.
What Does a Mid-Valley Division Final Four Look Like? (Vote in Poll)
Well the burden of Monrovia has been removed and no new colossus has been added,…


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It creates itself!
Give me money on a monthly basis: http://patreon.com/user?u=3761677
So? Atlassian still doing an excellent job at maintaining the status quo?
Ssshhh! We don't talk about the tautology club because we don't talk about the tautology club!
Deemed a Hellspawn by Spotify
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Description: Using a cultural materialist approach, the seventh edition ofCultural Anthropologyprovides a framework for explaining how the parts of sociocultural systems are interrelated and how they change over time. ldquo;Marvin Harris'lifelong commitment to a scientific anthropology shines through in this comprehensive and well-written textbook,rdquo; praises one reviewer. Described as accessible, engaging, well-illustrated, and comprehensive, this text covers a wide range of Western and non-Western cultures for analysis and comparison. ldquo;Marvin Harris can continue to bring new insights to the field of anthropology and provide ways to inspire students new to this discipline,rdquo; writes a long-time user. ldquo;Cultural Anthropologyexcels in making anthropology accessible and relevant to today's students. The authors succeed in showing not only what the current status of anthropology is but also the potential of anthropology to explain human culture in all of its diversity and magnificence,rdquo; writes another. For the seventh edition, rReadings from Spradley/McCurdy, Conformity and Conflict: Readings in Cultural Anthropology, 12/e have been integrated with wherever possible through emic and etic interpretations within the levels of infrastructure, structure and superstructure. Chapter 9, ldquo;Descent, Locality, and Kinship,rdquo; has been rewritten to provide more streamlined coverage. Increased use of the universal pattern model through graphics and new content throughout each chapter. The universal pattern model is introduced in Chapter 2 and applied throughout the text to reinforce how differences in civilization impact infrastructure and adaptive patterns. Enhanced problem-orientation in the new edition capitalizes on this growing trend through interim questions after each section in each chapter.
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List price: $161.40Edition: 7thCopyright year: 2007Publisher: Allyn & Bacon, IncorporatedPublication date: 5/11/2006Binding: Mixed MediaPages: 400Size: 11.00" wide x 8.50" long x 1.00" tall Weight: 2.486Language: English
Yolanda Murphy, previously on the faculty of Empire State College (SUNY), is retired.Robert F. Murphy was professor of anthropology at Columbia University. He was the author of many books and articles, including Headhunter's Heritage: Social and Economic Change Among the Munduruc� Indiansand The Body Silent: The Different World of the Disabled,for which he won a Columbia University Lionel Trilling Award.R. Brian Ferguson, editor of the foreword, is professor of anthropology at Rutgers University -- Newark. His books include The State, Identity, and Violenceand Yanomami Warfare: A Political History.
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Coach spaces available to Stourbridge
November 10, 2016
The Hawks Ultras have organised a coach to our replay FA Cup match against Stourbridge on Monday 14th November, there are still some seats available. Each seat will cost £20 per person, you will need to reserve your space as the coach seats are first come first serve. More details on the facebook event linked […]Continue reading
Match Day Sponsor for Hawks vs Dartford
August 1, 2016
UPDATED: Aldridge Football Academy
May 30, 2016
Coming Soon – Whitehawk FC are setting up and working in partnership with the Aldridge foundation to provide our own 16-19 years of age full-time education and football academy program. Players wishing to join our scheme should make contact with firstname.lastname@example.com who is co-ordinating all applications. Our project will be different to many local […]Continue reading
'Buy Now Pay Later' Season Tickets
May 26, 2016
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May 4, 2016
Last chance for early bird tickets!
April 29, 2016
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Special Guest @ Saturday's Wealdstone Match
April 8, 2016
We would like to announce that The Wealdstone Raider will be a special guest at our home fixture tomorrow against Wealdstone. Make sure to get down to the club for a chance to meet and greet the internet sensation. Match day admission is £12 Adults, £7 Concessions (OAP/Student with ID card) and Under 12's FreeContinue reading
Early Bird Season Ticket 2016/17
March 29, 2016
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March 9, 2016
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Holt - Hope Middle School
In the 1980's a girl was killed by a hall gate slammed down for no apparent reason crushing her skull. Reports of a girl screaming and lockers slamming have been heard on March 7th at around 10 o 'clock or sometimes any dark quiet night.
Holt, Michigan
There are 540 Haunts nearby
Source: Internet
|Location Approximate!!! Care to correct it?
42.6405912, -84.5152545


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Administrative Support Coordinator (Administrative Support Coordinator II) MB2017-CB2334 Apply Today! Open until filled. The Priority Screening Date begins: Monday, July 10, 2017 PURPOSE: Under the general direction...apply | save job
Monte Vista Christian School, a college preparatory middle and high school, is located on 100 acres in rural Watsonville, California. The campus is beautiful and has the look and feel of a college campus with multiple...apply | save job
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text:
Journalism and Tragedy
In times of crisis, we demand the best from the people on the front lines of the story. The cops. The paramedics, doctors, and nurses. The teachers. We should expect no less from the people telling those stories. The journalists.
During coverage of the carnage at Columbine High School in Littleton, Colo., I talked with a veteran journalist who was doing her best and hoping it was enough.
"It's the first time in my life I find the English language to be limited," Suzanne McCarroll, a reporter at KCNC-TV in Denver, told me, "[there are] no words poignant enough for what I've witnessed the last few days."
McCarroll's responsibility was to tell meaningful, accurate, and fair stories that conveyed the depth and breadth of this tragedy. Like other reporters, she recounted the horror and the heroism, the anguish and the anger. And, I imagine, she and other journalists wept in their hearts and perhaps cried openly while going about their work. They had a duty to perform, though none would have chosen such a horrible test of journalistic skills.
Even though there is a tendency to switch to auto pilot on stories such as these, there is nothing simple about the role and responsibility of the journalist. It's only natural for journalists to feel frustrated and disappointed in their ability to truly capture the multiple dimensions of this chapter in the continuing account of our country's academic killing fields. The magnitude of the reporting challenge is profound: to provide a powerful snapshot of the slaughter of innocents on a spring day; to describe the complexity and contention surrounding societal values, gun control, race relations, juvenile justice, parental responsibility, and so much more.
We watched and listened and read about what was happening in Littleton, just as we did when the sirens screamed in Paducah and Pearl, in Springfield and Jonesboro. We hugged our children, debated our co-workers, prayed with our congregations, and pondered privately.
We reached for reasons. We wondered why. We searched for solutions.
Our knowledge, our emotions, and our reactions are a product of the information we consume. Journalism links us to this terrible incident and the issues embedded within it. The reports from Colorado, sometimes jarringly instantaneous and sometimes painfully slow, gave us pieces of a giant jigsaw puzzle. While our natural desire is for hard facts, objective truth, and clear meaning, the reality is much different. Facts are often contradictory in the chaos. Truth emerges slowly, over time, and seldom with finality. Meaning is elusive and strongly reflects differing personal beliefs.
But, none of that should allow journalists and their news organizations to sidestep professional responsibility. Just as we hold others–law enforcement officers, medical personnel, teachers, and crisis counselors–accountable for their actions at tough times, we expect the news media to be at their very best as well.
To be sure, there were elements of the news coverage that measured up well. There were powerfully written accounts of the heroism of teachers and students amid the terror in the hallways and classrooms of Columbine High. There were compelling, compassionate interviews with students and parents that, while inescapably intrusive, were respectful and meaningful. There were thoughtfully crafted stories exploring the intolerance of differences and the consequences that occur, issues that extend to virtually every community in our nation.
There were sensitive, powerful photographs and real-time broadcasts that brought us to the memorial services, allowing us to share in the communal grieving and the recovery process. There were thoughtful and provocative radio commentaries and op-ed essays from teen-agers and scholars that test our assumptions and open our minds. There were heart-wrenching reports that took us to community gatherings in Jonesboro, Ark.–last year's focal point–where healing and anger, forgiveness and frustration all still boil in the same pot.
The best of journalism takes people to places and events where they need to be. It gives people information and insight needed to process what is happening, even if it produces more questions than answers in the short run, even if it upsets us and shakes our foundations.
In the face of public cynicism about our motives and criticism of our style–some of it justified–journalism must continue fulfilling its societal duty as informer, educator, and connector. The challenge, of course, is that we must become better at what we do. We must set higher standards, improve our craft skills, sharpen our judgments, and bring greater expertise to the reporting.
Inevitably, in stories of this magnitude, journalism not only shines spotlights, but also becomes an appropriate object of scrutiny. And our shortcomings and weaknesses can be glaring. Most troubling were mistakes made in some live television broadcasts in the first hours of the crisis. Since it was possible that the gunmen had access to television coverage, it was extremely risky to show the escape routes students were using to run from the school, and to show the movements of the police SWAT teams as they surrounded and entered the building. It was also very dangerous to broadcast live the cellular phone conversation from the student who called a television station while trapped in the school. These were bad coverage decisions that jeopardized the safety of students, staff, and law enforcement officers. Other journalistic and ethical lapses included reports that wandered into unwarranted speculation and a few interviews that exploited victims at their most vulnerable moments.
These errors in judgment remind us how important it is to have sound operating procedures, practical guidelines, and well-oiled processes for decision-making and action.
We must develop the individual ability and the organizational culture that produce excellence. We must be at our best on the most difficult of assignments. Anything less is unacceptable.
As journalists, we will still struggle mightily to find the right words to ask the questions and to tell the stories at times like these. But, if we care deeply about the people and the issues we are covering, and if we care deeply about the quality of what we do, our work can honor our duty to society.


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BUT, a combination of nutritional deficiencies, and stress
factors including food intolerances, can hinder the process, and weaken
the body's natural defensive system, allowing illness to flourish.
We can help you identify the problem areas, and the action you need to take
to rebuild your natural defences.
Bionetics has developed a unique electronic testing process that analyses a
sample of your hair (checking for more than 500 different stresses and nutrients).
You receive a personal written report. It identifies your individual stress
factors such as- food intolerances, toxins and infections and the nutritional
deficiencies which combine to weaken the body's defensive system. It provides
you with advice as to the action that you should take that will help you restore
your body's natural ability to defend itself.
"I felt there was improvement in my energy level and general wellbeing.
By the end of the programme I felt a huge improvement and have lost a stone"
Lisa - Berkshire (ME sufferer)
"Conditions" labels are an easy way to group together people showing
similar symptoms. The reality is that the name the condition is given is simply
that, a name, it does little to explain the underlying cause of the problem,
or the individual set of symptoms being suffered by each client.
At bionetics we do not diagnose, treat or cure conditions, but simply refer
to them as an easy way to demonstrate the types of illnesses that our clients
have been able to overcome.
Below is a list of these that we regularly see in clients who use our hair
testing service. For further information you can click on the links below to
access the specific pages where available.
Whatever your condition or symptoms, we will be able to help you. All of the
conditions listed below are a direct consequence of the body's inability to
deal with long-term stress. By reducing the stress burden and meeting the body's
micro-nutrient requirements, balance can be restored and with it good health.
Complementary Medical Association
Approved Supplier
After 10 days he began to feel some improvement, and by the end of the course was back at work after 5 months of being unable to do hardly anything! Thank you so very, very much - we are delighted.
Ann - Dorset
I must say that I have been extremely pleased with the outcome so far and have recommended yourselves to several people."
I can now plan things in advance and expect to be able to carry them through.
"After only two weeks of following the results of her hair test Victoria's Eczema has completely gone and now after a month or so her skin condition is so much better."
Margaret - Midlands
My consultant is amazed and quite frankly so am I. My PSA score is down for the 3rd time!
Don - Bucks
Since I found Bionetics I haven't looked back - the first month was hard as it involved a whole dietary life change, but now I have energy and enthusiasm (my spark has returned), my weight has stabilised
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Dear Bionetics
I am writing to say a big thank you for getting my 'good health' back. People actually remark how well I look and how I have lost weight. This test is remarkable and everyone should have it done.
Rosemary - Essex
I am feeling so much better and cannot believe how much my immune system
has improved. That's almost 3 months without a virus, which is a huge
achievement. My energy levels have also increased which is great. I actually
feel as if I have slept when I get up in the morning, which is a revelation!
Claire - Aberdeen
(Gluten-Sensitive Enteropathy or Coeliac Sprue)
Bionetics offer a well established, non-invasive and low cost test that identifies the underlying factors affecting your health. The results are presented in a personal report, that highlights the actions and products that can help your body restore good health and overcome your condition.
Your health has been undermined by the effects of your modern diet, environment and lifestyle on a body that was never designed to cope with it. This has lead to excess toxicity in the body, poor nutrient absorption and a weakened immune system.
The overall effect of these factors can be to drastically limit the body's natural ability to defend itself and maintain good health.
The bionetics philosophy is to identify and eliminate these basic underlying factors, thereby freeing the body's ability to restore a natural balance and with it good health.
We use the latest energy scanning technology to detect those specific set of factors which are inhibiting your wellbeing. The scan can also detect the best solutions to help your body eliminate those factors and revitalise your health.
The results of your test are supplied in a personal 8-page report, which identifies the basic factors which have contributed to your condition and advises you how to deal with them. This information includes intolerant foods and toxins to avoid, essential nutrients and herbal remedies to help the body restore good health.
Taking a bionetics test is easy, non-invasive and affordable.
If you would like to take a test please select from one of the options below or read on for further information about how the test can help in your case. If you would like to talk to someone on the phone please call 0845 456 0570.
Order and pay online using our secure payment system and then download your prepaid application for priority testing.
You can download a bionetics test leaflet and application form directly from the site. There is NO obligation for you to take a test if you download this form. You can send it in at your convenience along with payment, if you decide to go ahead.
We regularly have information on products and services that we think would be of interest to you. Try signing up to our newsletter service by filling in your details in the sign-up form on the top left hand side of the page.
If you have any questions at this stage please use our 'Ask the Experts' service. Fast and Friendly responses to your queries; just click the link in the box found on the left hand side of the page below the newsletter box and email us now.
Coeliac disease is a condition affecting the small intestine. It is a common condition affecting up to 1 in 100 people in each of the UK, Europe and the USA. Despite this as many as 4 out of 5 people go undiagnosed. Other illnesses/weaknesses can also make you more susceptible. For instance, people with thyroid problems, ulcerative colitis or insulin-dependent diabetes are all at an increased risk of the condition.
Coeliac disease is actually a severe intolerance to gluten. The small intestine becomes damaged as a result of this intolerance. For some the damage may be mild, but progressive, for others it may be severe.
Symptoms can range with the severity of the condition, from tiredness, lethargy and breathlessness, to the more acute signs of weight loss, vomiting and diarrhoea. Many patients initially complain of seemingly unrelated symptoms such as psychological problems (e.g. depression), bone pain, mouth ulcers and skin rashes (often on the elbows and knees).
Gluten is found in wheat, barley and rye. In common produce it is found in bread, biscuits, cakes, pastries, pasta and breakfast cereals, as well as some alcohol, crisps, chips, cooking oils and oats.
Gluten is made up of two proteins, gliadin and glutenin. When mixed with liquid it turns into a sticky, dough-like substance. It is in this form when it reaches the small intestine (the small bowel). Here a reaction occurs with the immune system whereby it mistakenly attacks the lining of the small intestine as if it were fighting off a foreign organism.
These continual attacks destroy the small intestinal lining, resulting in an inability to properly absorb essential nutrients.
If this condition where left untreated coeliac disease can lead to other severe conditions such as anaemia and bone disease. Even potentially leading to some forms of cancer.
There are 5 main causative factors:
The immune system – In a malfunctioning immune system, the lymphocytes (T-cells) in the intestines of celiac patients respond specifically to something in gluten. These T-cells and are the cells the immune system calls upon to destroy foreign infection in a normal immune response, but here are also the ones mistakenly employed to destroy the intestinal wall.
The environment – A constant increase in heavy metal pollution and food toxins depletes our immune system and causes sensitivities in the digestive system and faults within bodily processes, such as the immune system.
Nutritional factors - A significant change in nutritional status, such as being on a specific unsupervised diet, means that essential nutrients are often lost from the foods avoided. The body is depleted of these vital elements and cannot function normally. This is most often seen in weight loss diets.
An infection - Any kind of infection can inflame the lymphocytes in the intestine so that they start responding mistakenly to substances like gluten.
Genetics - There is a very particular tissue type that is seen in most coeliacs. The risk of celiac disease is increased within families with this same tissue type.
f it were possible for you to be made aware of your individual weaknesses you would be able to take steps to protect your body's natural processes and help prevent/heal illness…
At Bionetics we have developed an innovative new diagnostic test that can identify the factors impacting on YOUR personal health and provide you with the ability to take charge of your life and achieve your best level of health.
The Bionetics test requires you to send us just a few strands of your hair.
The root of your hair stores information relating to your body's chemistry and energy. This information is held in the form of energy patterns or 'signatures'. These very subtle energy patterns consist of the hundreds of natural elements that make up and affect your body processes.
At the Bionetics laboratory your hair is scanned by a very sensitive electronic machine. This machine captures the energy patterns that represent your unique personal data. Your data is then processed by a powerful computer program, which compares your readings with established averages to highlight your personal problem areas. Your data is then processed again to identify solutions that have previously proven effective for your personal set of conditions.
The results
Once completed, your test results are reviewed by a qualified practitioner who will provide a full written report advising on steps you can take to improve your state of health.
The information gained from this test will enable your Bionetics practitioner to create an action plan specific to you. From here you can begin to adapt your health regime and rebuild your natural defences to speed up your body's healing processes.
Your test results will include advice on personal food intolerances (and a list of foods to avoid), nutritional and dietary recommendations to combat deficiencies and malnutrition, guidance on how to reduce acidity and rebalance your natural body pH, and details of herbs and homeopathic solutions that could help purge toxic and pathogenic accumulations, increase nutrient absorption and create the correct probiotic environment for your body.
Don't forget taking the bionetics hair test is easy, non-invasive and affordable and could provide you with the solution to help you overcome your condition and improve your wellbeing.
In fact the bionetics hair test probably represents the best 'value for money' health test available in the market today. It covers most of the major illness causing factors at a fraction of the cost and in a half the time of many other tests.
General explanations regarding your test results will be given freely on the phone by one of our advisers or in response to your email to our customer service team. The answers to the most common questions can often be found in the bionetics health guide. The health guide can be downloaded from the site once you have completed and paid for an online application. If you pay by cheque with your application then details of how to login and download the health guide will be sent with your results.
To order a Test click here or call 0845 456 0570 for an information pack
The Bionetics Team


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how many miles before changing the transmission oil
3 Answers
What does Toyota recommend, it is in the back of your owner manual? I'm pretty sure they say it's "Lifetime fluid" and need not be changed, but if you want to make the trans or car last longer, I'd personally have it changed out around 100K. Have a competent shop do it correctly as you have to add and fill from underneath the vehicle.
Years ago it every 30,ooo ,miles now I do mine at 30'000 Miles it's always work for me 60000 to long 15000 to short 30000 unless advise otherwise some new cars I heard are Changed 100000 but it all a game because when you buy a car It important to read mantance reports how expensive it is to Martane So there it is it change not because it needs it but because you can afford it.best bet oil 3000 and filter fuel 60000mile filter,brkts ck 15000 Or when needed adjust back braks when emergency cab E extends and make noise.bulbs whenever needed.i have 240000 on my camry oh yea forgot t belt 90000 waterpump and seals ck belt-s and hoses it will last.what are all these people who don't change there Oil do Earn a new trade good luck
Toyota I don't think it has a dipstick anymore.a flat plug
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Housing minister Caroline Flint said tenants could be asked to sign "commitment contracts" which would force them to see a job mentor and get skills training. There could also be more job advisers based on council estates, not in job centres, in an effort to break the "stark" link between social housing and unemployment.
A quarter of Londoners live in social housing, with the highest numbers in areas such as Hackney and Lambeth, compared with 17 per cent in the rest of the country.
In her first speech in her new role, Ms Flint said: "I am concerned about what has been called a collapse in the number of people in council housing in work over the past 25 years. This is a key issue for London which we cannot afford to ignore.
"Council and social housing must continue to support the most vulnerable in society, but it should also be a springboard to opportunity, not just a safety net."
Ms Flint said she would consider radical moves including town halls paying compensation to tenants if they persistently failed to deliver decent services.
The Government is also looking at equity sharing schemes to help tenants buy a stake in their own home and giving them higher priority on housing waiting lists if they had to move borough to take up a new job.
Her speech to the Fabian Society comes days after Gordon Brown outlined his latest welfare-to-work drive which would get companies, including McDonald's, to issue their own qualifications. Cutting the welfare bill by getting more people into work is set to become a key battleground between the parties in the run-up to the next election. The move by the minister is the latest attempt by the Government to appear tough on the benefits system and associated welfare schemes.
Last week new Work and Pensions Secretary James Purnell outlined plans to cut the bill. His adviser David Freud, a City banker who has also been close to the Conservatives, said that two out of three incapacity benefit recipients should not be receiving the payment.
He also warned that nearly 200,000 beneficiaries could be working illegally on the black market. "When the whole rot started in the Eighties, we had 700,000 [claimants]," Mr Freud said in an interview with the Daily Telegraph. "I suspect that's much closer to the real figure than the figure we've got now."
In October, the Department for Work and Pensions is introducing a new test designed to toughen assessments for incapacity benefits.
Talking about council homes, Ms Flint added: "We all agree that social housing is about more than bricks and mortar. I believe we can recapture that sense of pride, creating a culture within social housing that promotes opportunity and social mobility, inspiring people to take control of their own lives.
"We are winning the argument but I want to try to establish a national consensus that building more homes - including more social and affordable housing - is absolutely the right thing to do."
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You can adjust all Views of 3D interactive models using the following movements:
Pan: Place three fingertips on the screen, then slowly drag in the desired direction.
Zoom in: Place the tips of your thumb and forefinger on the screen and move them apart to enlarge the structures within the view.
Zoom out: Place the tips of your thumb and forefinger on the screen and move them together, as if you are pinching, to increase the scope of the view.
Center: To center the View on an anatomical structure, tap twice quickly, with one fingertip, on that structure.
Rotate or tilt: Place one fingertip on the screen, then slowly drag your finger in the desired direction to tilt or rotate the model. To change the axis of rotation, tap twice quickly on any area of the model; that area becomes the new axis of rotation.
Refresh View: In Muscle Attachments, Region, and Skeleton sections, tap Refresh View in the Tools menu. In Muscle Actions, tap the Rotate View button in the top left to rotate through the preset Views.
Background Color: This option at the top of the screen allows you to toggle between a white or black background for your Views.


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Today's Devotional
Shameless Persistence in PrayerWhat prayer of yours has seemed to be unanswered for a while?
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i am very outgoing...i luv sports...and music...and lots of other stuff too....i have three little annoying brothers...and i just moved here to Zimbabwe, from Madagascar, from Missouri in 2007.......and.....ummmm....idk, so yeh. just ask me if u want to know somethin about me. as long as it's an appropiate question!!!!!!!!!! lol so yeh. i'm learning spanish. and i know a little bit of it right now. well ttyl ppl! peace out my fellow homies and homiettes! Y! (<- peace sign for those of u who get it!) lol =p <3 single..... again =(


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Has anyone seen a correlation between Visual Snow and GABA deficiency? (topic)
Visual snow was explained to me by ophthalmologists as a hyperactivity of retinal receptors. I also have tinnitus and vertigo. I did some research and found a cause of nystagmus (which results in vertigo/dizziness) is a...
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We're a friendly, interesting bunch (even if we do say so ourselves). We're all very different and diverse which means we all work well as a team pooling all our talents and skills. What we do all have in common is a passion for good design, giving 100% and our love for jewellery.
Here's a little insight into our lives….
The 'brick and bean' team is made up of:
Jean Hubbard
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Designer and maker
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Anatoly Trofimov
Learn more about Anatoly Trofimov
Anatoly Trofimov was a retired deputy director of the Russian Federal Security Service (FSB) who was assassinated in April 2005 by unidentified gunmen while driving near his north Moscow home. Trofimov's wife was also in the car and later died from wounds received during the attack; their four-year-old daughter was also present but survived.
Trofimov was FSB deputy director and head of service for the Moscow region until 1997, when he was fired by Boris Yeltsin after an examination by federal accountants into "gross violations and flaws in his work". According to the Russian newspaper Kommersant, Tromifov had led the investigation into an illegal slush fund operated by Yeltsin's election campaign.
In April 2006, a British MEP for London, Gerard Batten, (UKIP) told the European Parliament that Trofimov had warned defected FSB officer Alexander Litvinenko that there were many KGB agents among Italian politicians and that Romano Prodi, the centre-left Italian Prime Minister and former President of the European Commission, was "our man in Italy". According to Brussels-based newspaper the EU Reporter on 3 April 2006, "another high-level source, a former KGB operative in London, has confirmed the story".<ref>Template:Cite web</ref>
Litvinenko, who knew Trofimov personally, told the media that he believed Trofimov's killing was a political assassination, and that Trofimov had opposed both the Chechen War and the earlier appointment of Vladimir Putin as FSB chief. Litvinenko himself later died under mysterious circumstances in 2006.
[edit] References
[edit] External links
- Former FSB General, Wife Shot Dead in Moscow - Mosnews.com
- Slain Russian officer's wife dies - BBC News