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Arnaaluk: The Woman Under the Ice
On the morning that Katara turned thirteen, she awoke to the smell of blood.
In the frozen South, there was little one could smell, usually, unless the scent was near a heat source or particularly strong. The cold kept even the stench of rotting zebra seal carcasses or the latrines to a minimum, so she knew that the source of the blood was nearby. Lying still, trying not to panic, she opened her eyes and listened.
Nothing. No cries for help, no groans of pain. Not even the eerie, sharp crackle of fireballs as the Fire Nation raided their village for what would be the second time that year. Over her head, the taut animal hide of the tent was unsinged. And then Katara realised that she couldn't smell the smoke – the smoke from their ships, from the burning spoils or bodies. She sat up suddenly and looked around her, and then she felt it. There was a seeping warmth between her legs, trickling into her furs.
When she was little, she had watched the older girls enviously and dreamed of this day, when the blood would visit her from nowhere like a messenger from the spirit world, marking her a woman. Then she would be carried, naked except for the ceremonial furs of her tribe, by all of the female waterbenders in her tribe to the place not far from the village where they would respectfully blindfold themselves, and, working together, melt a chunk of the primordial ice and waterbend it to unwrap the furs and then cleanse the new woman, mixing her blood with the lifeblood of the land and cementing her place as a woman of the Southern water tribe. Katara had played each detail over in her mind, down to the moment when she would return to her tribe clothed in new furs, clean and shining, serene and powerful in a unique, feminine way. She'd seen her older cousins and other girls in her tribe walk through the village on the arms of their fathers, glowing with pride, as they re-introduced her to each member of the tribe, and then return home to their tents to enjoy a celebratory meal with their families, cooked by their overjoyed mothers.
Yet she had seen other things in the years since those times.
Her village plundered, her tribe decimated. The beautiful, serene faces of the new-women spattered with blood and contorted in fear as they ran from the invading Fire Nation troops. Eventually they were caught and dragged away, every last one of them, their fathers and brothers looking on with helpless anger, held at bay with swords and fire. All of the beautiful ones. All of the proud, ice-anointed ones; all of the female waterbenders defeated, bound and gagged, and dragged away. And her mother.
Katara had not seen her mother captured, had not seen her die. The little girl had been hidden in the family's tent by her father soon after the first raid began, and by the time the fighting died down and Hakoda re-entered the tent, she knew that her mother was dead. Instinctively. If the fierce waterbenders were easily overcome, then what of her mother, whose hands knew only gentleness?
She had seen her father change, grow silent, withdrawn and morose. With each raid, he fought more fiercely, but the vigor and passion in his daily life faded accordingly. It seemed as if he only lived to fight. And then he confirmed her fear when he took the men of their village and left them a sad little band of fifteen women and a few dozen children. Since then, there were even fewer left, though some babies had been born since the men's departure. There was little joy in the faces of these infants. Katara helped her grandmother deliver a few, and neither the mother nor the child ever cried. They had become silent, like the ice.
Joylessly but purposefully she rose. She boiled some water and scrubbed her furs the best she could, hung them to dry, and went out to fetch her grandmother. Kanna said nothing, studying her solemn little face. She embraced her granddaughter briefly, then said,
"I may not be able to waterbend, but I could carry you, and sing the songs of your ancestors."
Katara's stomach clenched at her grandmother's tenderness, but after thinking for a minute she shook her head. "Thank you, Gran Gran. But I'd rather do this alone."
Kanna nodded her understanding, then took her to the remains of the sacred tent and offered her the ceremonial robe. "And one more thing before you go." They headed over to Kanna's tent, where she handed Katara a large, tightly wrapped bundle. "Here are a few supplies. We'll expect you back at noon."
"Thank you…" Katara's voice caught, and she looked at the ground. Her grandmother removed a mitten and slowly placed her withered hand on the smooth flesh of her granddaughter's cheek. The palm was calloused, but the gesture was gentle and understanding.
Katara shouldered the bundle, gently cradled the ceremonial robes, and set off.
The day was clear, but the sun was not bright. Still, it was somewhat difficult to look at the snow. Instead she fixed her gaze on the iceberg in the distance, where the mouth of a frozen river met the sea – her destination. Once out of sight of the village, she quickly stripped off all of her clothing except for her boots and wrapped herself in the furs. She could feel the blood on the insides of her legs quickly drying and freezing there. She re-shouldered the bundle and continued walking.
The furs were warm, but they were definitely meant to function as a sort of portable bed rather than clothing. Katara could remember few times in her thirteen years that she had been so cold. Still, she reached the mouth of the river relatively quickly. Discarding the furs, she lie down on the ice and began to concentrate.
Lying down like that, it was easier to waterbend. She felt the snow beneath her warm and melt. She could feel her fingers and toes again. Her body was dark against the white of the snow; her blood even darker against her legs as it began to unfreeze and run again. She turned her head to the side and focused on a chunk of ice near the frozen river.
Slowly – painfully slow – it rose a few inches into the air. She drew it closer to her, concentrating on it, envisioning the ice warming and melting. The image of a midsummer sun appeared in her mind. She could see tiny patches of short, scrubby grass breaking the monotony of the frozen tundra. Her head pounded as the chunk became a ball of warm, slowly spinning water. She managed to levitate it just an inch above her nose, and then her control slipped and it splashed down over her.
She got to her feet. The water, mixed with her blood, ran down toward the river to the sea and slowly froze over, becoming part of the ice. Shivering, she undid the bundle and found a brand-new blue robe, the colour of her mother's eyes, and new furs that her grandmother had knit in preparation for this day. She dried herself with the ceremonial furs, folded them respectfully and dressed quickly, unable to stop her chattering teeth, and then sat by the river to plait her hair.
The legend went that there was a woman underneath the ice; a woman whose patience and forbearance were matched by none other – after all, she could live beneath the ice, where only zebra seals and the occasional whale or unicorn fish swam. She cared for her elderly father there, the symbol of the well-being of the tribe. Her faithful dog slept by the door of her tent, watching for danger. She guarded all of the women of the Southern water tribe, so that they in turn would care for the well being of the tribe. By sending their blood down to her icy home, she would know that another woman had been born into the tribe, and would write her name down with her own blood in her sealskin book.
Katara stared into the unfathomable waters. A few feet below the surface, where the ice ended, all went completely dark. All around her, it was eerily silent. No cheerful singing voices, as was meant to be. Even the river was silent. Finishing her hair, she bent over the frozen river and, unable to see her reflection or the silhouette of the woman beneath the ice, she started to cry silently. Who am I? she wanted to be told, wanted to wring the answer out of the wind-burnt land. Why am I. What has been done to what I am, what has been done to my life.
Somewhere, in those cold waters, that woman held Katara's heart.
When she reached the village, it was nearly noon. The tribe stood in a huddle, waiting for her. Sokka was standing closer to the open tundra, watching through the rubbed-thin bladder of a zebra seal for her to return. When he caught sight of her, he started walking to meet her, the tribe's staff in his hand. She noticed that he had proudly decorated his face with the ruddy paint that the fathers of new-women wore, and as she walked up to him he caught her around the shoulders and hugged her tightly, saying, "Hi, Katara."
She almost gave into sobbing, but she still wanted to look proud and untouchable, so she fixed her face into a serene mask. "Hi, Sokka."
Keeping his arm around her shoulders, they set off toward the tribe. Sokka gravely introduced her to the remaining members of the tribe as "Katara, daughter of Arnaaluk; mother of our tribe." The women smiled sadly and kissed her fingers, and the children, sensing the tense atmosphere, followed their mothers' examples – except for a particularly precocious boy of five, who quirked his head and said sternly, "I know that's Katara."
Katara almost laughed, almost cried as the boy's mother shushed him. It was filled her with a fierce glad feeling to know that someone knew, beyond reason, perhaps beyond knowing, who she was.
Sokka led her gently to Kanna's tent, where she drew in her breath at the sight of the feast her grandmother had prepared. Here was one thing that had not changed since the old days. She felt guilty that her stomach growled, and guiltier still when she tasted the food and loved it, felt for a moment even that she might deserve it. The meat melted on her tongue; the ale was sharp and frothy. Sokka and Kanna ate with her too, but no one spoke a word. Her new furs were tight; it felt, too, as if her skin had somehow become too tight for her body.
That night, she stumbled in the softly falling snow to the watchtower, where Sokka was preparing to extinguish the village's lights. She looked up at him, struggling to maintain a poise she did not feel. When he saw her, he doused the lantern and came down, asking with concern, "What's wrong?"
She ground her teeth, not wanting to ask, but he took her by the hand and caught her gaze. Looking into her brother's eyes, she felt as much as a little girl as she'd been the night previous.
"It's okay," he said.
They walked back to the tent together and crawled in under the furs, the way they had the night after their mother died, and again after their father had left. They fell asleep facing one another, right hands clasped tightly in-between their faces. As she began to drowse off, Katara watched her brother's stony, calm face. She knew that he tossed and turned in his own furs, but whenever they slept together he was as still as ice.
His face. The face of the last man of the Southern water tribe. Her face. Likely, the face of the last new-woman of that same tribe.
She remembered, with incomparable grief, the way she could not see her face in the frozen mirror of the river.


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Couture Fashion Show
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2014 Ponemon Insitute Fourth Annual Benchmark Study on Patient Privacy and Data Security
Date of Publication:
March 2014
Some 75 percent of healthcare professionals put their own employees atop the list of security concerns. Is anyone else surprised by how small that number is?
"We know from prior studies that – and this is consistent – despite cybercriminals and a thriving black market, the real risk is negligent employees," said Larry Ponemon, chairman and founder of the Ponemon Institute.
That is perhaps most striking because cybercrime is on the rise, and sharply. When Ponemon conducted its inaugural Benchmark Study on Patient Privacy and Data Security in 2010, 20 percent of all attacks were criminal, while the remaining 80 percent were due to incompetence, negligence, system glitches and other issues. In the report Ponemon released on Wednesday, 40 percent of attacks are criminal in nature.
"Criminal attacks have increased by about 100 percent since 2010," Ponemon said.
Rick Kam, co-founder and president of ID Experts, which sponsored the study, added that "crooks are essentially following the money."
Ponemon is careful to lay down the distinction between cybercriminals and the sort of negligent employees who lose laptops, smartphones, tablets or thumbdrives housing PHI that lead to data breaches. Then there are the employees, Kam added, who perhaps just take a piece of hardware without paying any mind to the protected health information it houses, which can still constitute a breach.
Last year's study found 94 percent of the participating hospitals had some sort of breach within the previous two years; the results Ponemon circulated this week pointed to 90 percent having experienced a breach in the same time period.
"We are reporting some positive results," Ponemon said, "but the percentage of breaches is still very high."
And the prevalence of unsecured smartphones and tablets on the crest of Bring Your Own Device is not exactly helping matters.
"There's been a tidal wave of BYOD and a lot of folks who fought the battle saying 'we can't use unsecured devices' are giving up," Ponemon explained.
Indeed, Ponemon found that 88 percent of respondents are already permitting employees, including medical staff, to have immediate access to patients' health records, to connect to the network via their own devices.
That alone might even signify technological progress, if not for the 38 percent who neither secure those devices nor prevent them from accessing patient data.
Wait, it gets worse. More than half of those respondents lack confidence that personally owned mobile devices are secure. And like the aforementioned 75 percent of health IT professionals who view insiders as their top security threat, that stat is not new.
Given those findings, the question: Who are the other half of respondents who have confidence that BYO devices are secure? And what of the 25 percent who don't actually view internal employees as their biggest security threat?
"In my experience should it be 100 percent?" Ponemon asked rhetorically. "Yes."


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Related terms for "wood heating ":
wood heating system companies
KWB stands for Kraft (power) and Wärme (heat) from Biomasse (biomass) and is synonymous with cutting-edge biomass heating systems from Austria. The brand from Styria in Austria was created by the pioneering spirit of the researcher August Raggam and the committed organic farmer Erwin Stubenschrott, who as the pioneers of regenerative energies have always followed a clear ...
based in St. Margarethen/Raab, AUSTRIA.
Heat conveniently with wood! We have been working successfully in this field for more than 30 years. Our know-how and innovations mean that HDG boilers make very good economic and ecological sense. Our 200 employees and many years of experience enable us to supply products with unbeatable reliability and the very best in simplicity of operation. From boilers for heating ...
based in Massing, GERMANY.
Evergreen Ecosystems Ltd. is an independent distributor of wood fuel heating systems with offices in the North and East of England. We are part of a well established group of companies offering industrial systems to commercial and domestic customers. Evergreen's goal is to provide heating systems for our customers that are reliable – technically, financially and ...
based in Ipswich, UNITED KINGDOM.
A Salzburg based manufacturer of high quality pellet and woodchip heating systems, we offer complete solutions for private and commercial applications with power output ranges from 2 kW up to 200 kW. In addition to our standard systems, our product portfolio includes tailor-made energy producing technology which also includes accumulators, solar technology and container ...
based in Hallwang bei Salzburg, AUSTRIA.
Manco Energy Ltd is a Green Energy Supply & Management company. Formed to meet the growing demands in the market place for environmentally friendly energy supplying both fuel and highly efficient boilers to convert the fuel to heat. It is Manco's aim to secure fuels from sources where the environment benefit's alongside our customers, both large and small.
based in East Yorkshire, UNITED KINGDOM.
HT Enerco is is a family owned company in Central Finland engaged in the use of solid biofuels. We make boilers designed specially to be fitted with burners for solid bio fuels (wood chips, pellets, peat, grain, cascara e.t.c.). Our boilers can be fitted with all burners on the market in the Nordic Countries. We offer boilers in the range of 15kW - 1500kW. We also make ...
based in HAAPAMÄKI, FINLAND.
Linka was founded in 1978 in the wake of the global oil crisis. Since the beginning we have focused on the development and optimization of environmentally friendly forms of energy based on biomass. Today we are among the world leaders within development, design and construction of fully automatic high-quality plants worldwide.Our solutions are based on the single ...
based in LEM ST., DENMARK.
We manufacture prefabricated solid fuel heating stations. Over 700 manufactured and delivered units tell a lot about the quality and reliability of our products. When you need heating power in the range of 40 kW–4MW you will find the best solution from us. You will find options for agriculture and industry, for homes and larger living quarters. Our products always offer ...
based in Hellanmaa, FINLAND.
Tundra Wood Heating Systems are one of the leading suppliers of biomass boiler systems in the UK with a nationwide network of approved fully qualified installers. Tundra have a full range of wood pellet and log boilers suitable for domestic and commercial installations up to 500kW and are also able to offer full grant support and advice. Full MCS and HETAS accreditation.
based in Liverpool, UNITED KINGDOM.
Dean & Wood is your local National wholesaler of the refrigeration and air conditioning industry. This means local stock, logistics and technical sales support with the National support of market leading brands. Founded in 1904 Dean & Wood is the longest established refrigeration and air conditioning wholesaler in the UK.
based in Morley, UNITED KINGDOM.
At Wood Energy Solutions (WES) we are passionate about pellet heating. As the most experienced and largest dedicated biomass boiler manufacturer in Britain & Ireland we take great pride in the craftmanship of our boilers. WES manufactures an outstanding range of biomass boilers under its E-COMPACT Label which it sells in USA, Canada, UK, Ireland and under its WOODCO brand ...
based in Knutsford, UNITED KINGDOM.
Borealis Wood Power offers a renewable & affordable combined heat and power (CHP) system using wood chips.The `Wood Power Plant` operates on the principle of gasification, with the input being dry wood chips and the output of wood gas. The wood gas feeds the CHP unit, producing electrical and thermal power.The plant consists of a gasification unit that processes wood ...
based in Burlington, ONTARIO (CANADA).
Wood Waste Technology is the leading manufacturer in waste to energy systems, offering the best products and service - guaranteed! At Wood Waste Technology, we help businesses save money or make money by utilising their wood waste, and putting it to good use. We've a range of durable, reliable and easy to use wood waste heaters, to suit all sizes of business, that can ...
based in Stafford, UNITED KINGDOM.
Liverpool Wood Pellets are the UK`s leading retailer, wholesaler and distributor of Wood Pellets, Wood Briquettes and other types of Wood Fuel including restaurant quality Lumpwood Charcoal as well as Wood Pellets for Horse Bedding. We also have Heat Logs, Kindling, Kiln Dried Netted Logs and Seasoned Logs here too. We deliver all over the UK - every day. We`re also able ...
Wood Group, a leading international energy services company with a global network of skilled employees, has a vision of achieving sustainable growth by delivering highly differentiated products and services to add value to customers' operations. At Wood Group GTS we deliver on our commitment to this vision by providing specialised turbine overhaul and repair services to ...
based in Aberdeen, Scotland, UNITED KINGDOM.
Fläkt Woods is a leading global supplier of Air-Technology based solutions for Buildings, Infrastructure and Industry. Our passion is to always propose superior solutions to our customers with the best energy efficient products based on our e i value proposition. We specialise in the design and manufacture of a wide range of air climate and air movement solutions. And our ...
based in Geneva, SWITZERLAND.
Since 1974, scientists dedicated to improving the measure and understanding of agricultural and horticultural environments...We have specialized in testing soils, plants, organic wastes and agrichemicals...Helping to achieve goals of sustainability within well-managed environments.
based in Mt Vernon, MAINE (USA).
Having supplied Dutch, German, English and American ventilating equipment since 1955, O'Brien Dust Control Ltd recognised the inherent limits of importation and moved to complete the supply chain by manufacturing a full range of Dust Extraction and Boiler Systems adhering to internationally approved energy efficient standards.
based in Dublin, IRELAND.
Wood Group is an international energy services company with around $7bn sales, employing around 43,000 people worldwide and operating in 50 countries. The Group has three businesses – Wood Group Engineering, Wood Group PSN and Wood Group GTS – providing a range of engineering, production support, maintenance management, and industrial gas turbine overhaul and repair ...
based in Houston, TEXAS (USA).
Woods, a Blount International brand headquartered in Oregon, Illinois, is the leader in top-quality attachments and replacement parts for the agricultural, grounds maintenance and construction markets. Founded in 1946 when the Wood brothers built the first successful tractor-mounted rotary cutter, Woods Equipment Company grew from the principles of innovation, quality and ...
based in Oregon, ILLINOIS (USA).
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The paper in these Clairefontaine Brown Kraft Paper Pads is made from long unbleached natural fibres, which give it its characteristic brown kraft colour and its strength and flexibility (hence its use for packaging).
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You don't have to always settle for traditional shopping these days. These days, your computer is your source for whatever you need. You don't have to deal with crowds or nasty weather any more. Continue reading for excellent advice on how to enjoy the best online-shopping experience.
When buying online, search for coupon codes that could apply to your purchase. Many online stores give out discounts for various things and you can find them by doing a simple search. Use a major search engine, and put in your store's name and the word "coupon" to find deals. This will increase your bankroll during the course of the year.
You should always read the terms and conditions and the privacy policy of any site before checking out. You will find information regarding their data collection and protection practices. If there is something in there that you don't agree on, you should get in touch with the retailer before you buy. If you are in complete disagreement with the policies, never purchase from them.
When considering an online store, pay close attention to the terms of service and the privacy policy. They include what information they collect, how it's protected, and what conditions and information you need to abide by when purchasing through them. If there are any terms you are not comfortable with, do not purchase anything without contacting the merchant. Never buy from a merchant who has terms you are not willing to agree to.
Many stores online have the same products, so it is worth it to do a little comparison shopping. With the speed and convenience of online shopping, it's not at all difficult to locate the best possible deals. When shopping online, always look at the reputability of a site in addition to the price. Even if you've found an item at a great price, you should avoid any sites that aren't reputable.
Browse several different stores and compare products and prices before you decide to buy. Unless you want a specific brand or model, you should compare different products. Pay attention to the prices and features when comparing different products. Check out your favorite shopping websites frequently for the best deals.
When you are searching for a place to buy an item and none of the results seem to be from familiar retailers, you should be hesitant about entering your information. Trustworthy retailers often have stamps from Cybertrust or Verisign on their sites, so you can be sure they are safe.
Shop many different online sites to get the best deal possible. Shopping online is a simple way to find great prices on various items. Shop around, but only consider the prices displayed from sites you would feel comfortable making a purchase from. Regardless of how wonderful a price is, it makes no difference if you are not comfortable purchasing the product from the website.
If you're doing any kind of shopping on the Internet, you have to do it somewhere safe with a safe connection like your house. Hackers gravitate toward public Wi-Fi connections when seeking out their new victims, so it is unwise to shop online in these venues.
If you're paying too much with expedited shipping online, try to be patient by using standard shipping. Items that are shipped at standard rates often make their way to homes pretty quickly. Just by waiting a day or two longer, you can save enough money to purchase even more!
Check out auction sites and online retailers ahead of buying from a local big box retailer. In many cases, retailers can't match the sort of savings you'll find by shopping at sites such as Amazon and eBay. There is generally no difference between an online purchase and a purchase done in a standard brick and mortar store front. Make sure you go over how they handle returns, however. Return policies can great vary from one place to the next.
If you shop online frequently, be sure that your computer's anti-malware is always running and updated. Hackers frequently target main shopping retailers in order to break into your accounts and obtain personal information. Always pay attention to notices and warnings from your antivirus programs. If they warn you away from a particular online store, don't complete your purchase; contact the store's administrators to let them know about the problem.
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Staci Benson who lives in West Boca stopped in to the mall after she picked up her kids Sabrina 12 and Bradley 11 from school She had seen a friend's Facebook posting with Kevin James earlier "We're big Kevin James fans" she said A make up kiosk was set up with tall director's chairs and a lighted mirror Children between 8 and 10 were dressed in white The main problem is,Hagan finished the season strongly with a victory in the finale at Auto Club Raceway at Pomona, Palestine concluded third as soon as pumping chinese language language Taipei, Dealers offer a number of rebates, 16," said a grinning Charles Morgan.'" They got together quickly couple met backstage after one of Underwood's shows in 2008, or 10 hours to find their cars have vanished. captured in the Shirley card.
Ratna Bindra, Co-President – Ratna has more than 15 years of marketing and communications experience in the pharmaceutical industry. She is very excited to be a part of this important organization dedicated to promoting excellence in the Croton-Harmon schools. Ratna and her husband, Raja, moved to Croton last year along with their two children, a 4rd grader and 2st grader, both at CET.
Waikuen Yee, Co-President — Waikuen moved to Croton in 2004 after her husband saw the trails, the gorges, the Croton Dam and the proximity to the Hudson River. Waikuen graduated from Cornell University with a degree in Operations Research/Industrial Engineering. She has over 15 years experience in technology; including working in the finance industry, real estate industry and with internet start-ups. Waikuen has 3 children; one in CHHS, and two in PVC.
Gillian Jackson-Champlain, Vice-President – Gillian is the Director of Project Management at Time Inc. with over 20 years of experience in digital production. As part of the Croton community for over 10 years, she and her husband, Richard have a pair of 12-year-old twin girls in PVC. Gillian joined the CHEF board in 2008.
Rick Craig, Co-Treasurer – Rick has almost 20 years experience in the financial services industry, with an undergraduate degree from NYU and an MBA from Columbia Business School. He and his family have lived in Croton since 2002. He has a daughter in PVC and a son in CET.
Dorothy Sonnenburg, Co-Treasurer – Dorothy graduated from Columbia University with a degree in Economics – Operations Research. Currently the CFO of CooperKatz & Company, Inc. she has over 18 years' experience in finance, HR and operations. Dorothy and her husband, Jeremy, have lived in Croton for nearly 11 years; she has 3 children – one in PVC, one in CET and one eager to attend CET next year!
Genevieve Holcomb, Secretary – Genevieve holds a B.A. in English from Barnard College and has worked as a writer and editor in educational publishing. She moved to Croton in 2002 and enjoys raising three children—one in CET, one in PVC, and one in CHHS—in this vibrant and creative community. After working on and attending CHEF events over the years, she looks forward to joining the board and learning more about its mission to support innovation in our schools
Gregory Gilbert — Executive Chef and now Partner, Gregory Gilbert, is bringing a new life into Memphis Maes. In his career, he has gained his mark here in Westchester as, "One of the top Chefs in Westchester" while overseeing the kitchen at Crabtree's Kittle House for over 6 years in the early 2000's. In recent years, Chef Greg has been part of The Setai Hotel, a capella managed property, as Executive Chef and a member of its Executive Committee. In addition he has opened all of the F & B outlets at the Strand Hotel, Chef at Capital Grill both in NYC and also opened Emily Shaw's in Pound Ridge. After graduating The Culinary Institute of America, Chef Greg worked for legendary restaurateurs such as Michael "Buzzy" O'Keefe at the Water Club in Manhattan under the tutelage of Celebrity Chef Rick Moonen now at rm Seafood in Vegas and Chef Brad Steelman, now at River Café in Brooklyn. Chef Greg has participated in hundreds of events over the past 25 years. For the past 15 years he has been organizing the Make-A-Wish Donor Dinner with John Crabtree involving some of the county's top restaurants. This year he has joined CHEF to bring his expertise to the team to help CHEF's mission continue to grow.
Samantha Glatzer — After graduating from Ithaca College with a film and photography degree, Sam moved to LA to work in the film industry. But being a native of Brooklyn, she missed the cold east coast winters and pushy New Yorkers and returned to the city to work in production, making commercials for several years. It was there she realized the perfect alchemy of her experience and passions — production and advertising — to become a creative recruiter, where she met my current partner, Lori. In 2001, Sam and Lori opened as Sam & Lori Associates. Sam moved to Croton in June of 2011 with her husband and two young daughters. They now have three daughters, a yellow Labrador, a cat and chickens. She feels a deep connection and sense of community in Croton and want to use her skills to help raise awareness and funds to help the school district.
Robyn Levitt — Robyn has over 15 years of experience in Human Resources and holds a BA in English from the Universityof Pennsylvania. Robyn and her husband, Andy, moved to Croton 7 years ago and have two children who are now at PVC and CET. She is thrilled to serve on the CHEF Board and be part of an organization that promotes educational excellence throughout the district.
Nancy Libow –NL, born and raised in Brooklyn NY and Nagoya, Japan has been a Croton resident for ten years. She holds a masters degree in International Educational Development from Teachers College, Columbia University and an M.S. in Special Education from Brooklyn College where she also earned her B.A. Nancy has been an English as a New Language teacher in the Yonkers Public Schools for more than a decade. She serves on her school's Professional Development Committee and is a member of NY State Teachers of English to Speakers of Other Languages. Jordan Ogihara, her son (CHHS'15) and Miles (PVC'14) both benefited from CHEF grants. Nancy brings her experience as a dedicated educator with expertise in evaluating grant applications to the CHEF board. Her hobbies are walking the Croton trails with her golden doodle Twinkie and husband, Sadataka.
Rachel Wimpee — Rachel Wimpee is a historian of philanthropy and a project director at the Rockefeller Archive Center in Sleepy Hollow. She holds a Ph.D. in French Studies from New York University and taught French language and culture for a decade. The mother of a kindergartner and a third grader, Rachel moved to Croton with her blogger husband in 2009.
Using math games and manipulatives funded by CHEF, 3rd graders at CET can have fun while gaining a deep understanding of math concepts.


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Tierra Pacifica Charter School
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CSS stands for "Cascading Style Sheets", and are used to control and manage font styles, font sizes, and web site color combinations that are used in a web page. In order to retain continuity of "look and feel" throughout a website,pages within a website will often refer to a single CSS file. The CSS file is typically contained in a separate filethe website, and the various web pages retrieve the CSS file each time a web page is displayed. CSS files make global appearance changes easy -- a single change in a CSS file will mean that any pages using that CSS file will automatically display the changes
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Hotels in Visegrád
Hotel Honti Pension
Come and have a nice time in the historical settlement of Visegrád, in the picturesque Danube-bend, only 40 kms away from Budapest. Our comfortable private guest house is to be found in a quiet and romantic surrounding on the bank of the Apátkuti stream in the centre of Visegrád. You can e…
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Patak Park Hotel
Formerly known as Patak Fogadó is extended by a new building and equipped with many facilities, opens is June 2012. The Patak Park Hotel Visegrád is located in a beautiful environment of the Danube Bend, Visegrad, in the wonderful forested mountains, next to the "Apátkúti" stream, with a uniqu…
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Hotel Silvanus
Hotel Silvanus is the most beautifully situated hotels in the Danube Bend with a calm, friendly surrounding, sitting atop the 352 metre (1,150 foot) high Fekete-hegy (Black Mountain), built next to King Mátyás' Fellegvár (Citadel). 144 double rooms with wonderful panoramic view, minibar, televi…
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Hotel Vár
From Budapest 30 km, the most beautiful part of the Danube Bend, Visegrád Castle and at the Salamon Tower's neighborhood, right bank of the Danube is the CASTLE HOTEL Wellness Castle, which was once Arthur Görgey's hunting castle. Owners cherish for many years their dreams, to preserve the value o…
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Royal Club Hotel
The 4-star Royal Club Hotel with its air-conditioned 49 rooms and apartments is situated at one of the most stunning location in the Danube band, only 400 meters from the centre of the famous historic town Visegrad, with panoramic view of the Danube and the Castle. Utilising the geographic loca…
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Thermal Hotel Visegrád
This new 4-star thermal and conference hotel is situated in one of the most beautiful parts of Hungary in the picturesque surroundings of the Dunakanyar (Danube Bend), near Visegrád, right next door to the famous Lepence Thermal Bath. The town, located 45 km north of Budapest, was once a royal str…
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posted by Han on .
Is president Obama's plan for health care reform socialism or common sense " mixed economy" approach in the economic and political mainstream of America? How would Adam Smith have used the free market to solve our health care problem? What other models exist for the united states to copy from?
Yours is a loaded and open-ended question. Ask yourself should access to health care be an basic human right, and therefore government has an obligation to provide care to people who cannot afford it.
repost with your own answer. I or others will be glad to critique.


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Author has written 3 stories for Twilight, Final Destination, and Covenant.
ello ello! I'm m'n'm and i love fanfiction. Me and my friend bridget are completely obsessed bout this site. in fact we're about to be kicked out of our group at school if we mention it agn. hehe. here, i cn say it as many times i want, but i wont. blah, blah blah...for cereal, i tlk a hell of a lot!
Why do they put pictures of criminals up in the Post Office? What are we supposed to do . . . write to these men?
Why do we teach kids that violence is not the answer and then have them read about wars in school that solved America's problems?
"Before you criticize someone, walk a mile in their shoes. That way you're a mile away from them and you have their shoes."
"Of all the things I've lost, I miss my mind the most."
"People who say anything's possible haven't tried to slam a revolving door."
I stay as confused as a gangster with a skateboard
Everything here is eatable. I'm eatable, but that my children is called cannibalism and is frowned upon in most societies.
Your mom looks like Voldemort (oooooh burn)
Therapist = The/rapist... scary thought
Don't call me emo or I'll cry big juicy tears of blood and pain and then I'll die and it will be ALL YOUR FAULT!
Your weirdness is creeping my imaginary friend out
I don't suffer from insanity, I enjoy every minute of it!
Tell the truth and run.
All things considered, insanity may be the only reasonable alternative.
When angry, count to ten, when very angry, swear.
Education is important, school however, is another matter.
What happens if you get scared half to death twice?
Amateurs built the ark. Professionals built the Titanic...
"Have you ever noticed that if you rearranged the letters in mother in law, they come out to Woman Hitler?"
Why do people say, "You can't have your cake and eat it too"? Why would someone get cake if they can't eat it?
"When life hand you lemons, throw those lemons right back at it and tell life to make its own dang lemonade"
You say I'm not cool. But cool is another word for cold. If I'm not cold, I'm hot. I know I'm hot. Thanks for embracing it.
Don't mess with me I've got a stick
I'm so gangster, I carry a squirt gun.
I used to be normal, until I met the freaks that I call my friends
Boys are like slinkys, useless, but fun to watch fall down the stairs.
I ran with scissors, and lived!
You cry, I cry, you laugh, I laugh, you fall off a cliff, I laugh even harder
I'm the kind of girl who will burst our laughing in the middle of a dead silence because of something that happened yesterday.
The greatest challenge in life is to find someone who knows all your flaws, differences, and mistakes, and yet still sees the
best in you.
"When life gives you lemons, make grape juice. Then sit back and watch the world wonder how you did it."
"Those who don't learn from history are doomed to repeat it."
"Always remember you're unique, just like everyone else"
"Real girls aren't perfect, perfect girls aren't real."
"I'd rather be hated for who I am than be loved for who I'm not."
"Why is it that people are fine with everyone having a different job or going to a different school, but if you say you follow a different religion, you are weird?"
"What is easy is not always right, and what is right is not always easy."
"Guns don't kill people. I do."
or me, crazy is a loose term.
What Kisses mean!
I'm just letting you know some stories of mine will have a high sense of fashion.
the danvers daughter:
jj's dress, shoes and jewelery for dinner party


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Immigration from the European Union and further east has eased the skills shortage that has bedevilled the building industry for years.
Immigration from the European Union and further east has eased the skills shortage that has bedevilled the building industry for years. George Wimpey lauded the arrival of skilled labourers, which has driven down wage inflation and helped the housebuilder to drive down the costs of building a house. Together with rising selling prices, 2004 profits rose 19 per cent.
Wimpey is a geographically diverse company, its main UK business split evenly between the North and Scotland, the Midlands and the South. In addition, it has an upmarket housing business in the UK called Laing Homes, which is trading less well, and a US business accounting for a quarter of group sales, which has been turned around and is enjoying the still- booming US housing market.
The arguments in favour of a soft landing for the UK housing market are well-rehearsed: demand will outstrip supply and mortgages stay cheap for the foreseeable future. The bears picked up on Wimpey's warning that land prices have not begun falling, despite the expected slowdown in house prices - a situation which, if it continues, will put a big squeeze on company profit margins. But Wimpey has slowed down its land purchases in response, and the most likely scenario is that the two will come back into balance shortly. A price-earnings ratio of six suggests Wimpey shares are priced for Armageddon. But Armageddon is not likely. Buy.
The performance of Scottish & Newcastle, which brews brands including Fosters and John Smiths, has been as flat as a watery pint in recent years. Major cost cuts have boosted its marketing spend, increasing volumes of its key brands in the UK. But the UK and France are still tough markets, with Eastern Europe the only bright spot. Existing investors may want to hold for the income, but new buyers should get a round in elsewhere.
The maker of anti-torpedo devices for the Royal Navy announced a record set of results this week. Acquisitions have provided cross-selling benefits and cost savings. It has also won new contracts with Boeing and the Ministry of Defence. Sales of gas-compressor, cooling devices for missiles, shipped to the US Navy, reached record levels. With plenty of funds for acquisitions, buy the shares.
"Nothing unimportant ever happens here," said the New York Plaza Hotel, which Millennium & Copthorne sold last year. So it has proved, as the sale gave rise to a special dividend. Across the rest of the company, revenues per available room are growing, but the rebound in hotel trade is not certain. We remain unconvinced there is more upside to come. Check out.
Investors in the books-to-company-reports publisher, were running for the Cornish hills this week as the group announced the surprise closure of its Caerphilly plant. The company is on a much-needed cost-cutting drive, while it suffers from intense price competition in a sluggish market. With another full financial year in the red now guaranteed, existing investors should stop their losses. For new investors, avoid.
Shares in the recruitment consultancy tumbled after investors did not get the bullish statement they had hoped for. But the group has recovered from a three-year hiring slump and is keen to expand in the United States. But the shares look expensive given that most continental European economies are far from stable. Worth holding, though, to see if Europe does recover.
Broadband Britain is gathering speed and PlusNet, the small internet service provider, is right in the middle of its uptake. High-speed internet connections, linked to TVs, will become the norm to buy film and music on demand. BT is working on this and has a close relationship with PlusNet. Its shares are on a racy multiple of 17 times, but deservedly so. Buy.
Capita, the outsourcing specialist, is already on course to make £230m out of managing the London congestion charge, and looks set to have its contract extended to 2009. It insists payment system glitches are over. Although the shares are not cheap, further growth prospects make them worth holding on to.
Car rental companies such as Avis Europe have been on a bumpy road since terrorism threats and economic slumps have been keeping travellers at home. Avis bought loss-making Budget last year, which will take two years to become profitable. There is also little prospect of price rises in continental Europe. Avoid.
Getting rid of rats is not a pretty business, but Rentokil Initial has had a very attractive performance history. Re-investment after two decades of scrimping is hurting profits in the short-term. But if Rentokil can reassert its brand, it could regain ground. Until the fumes of change settle, investors could get bitten. Wait for the traps to be checked before buying.
Don't lose your hat on B&B's plans
After focusing on niche mortgage lending and branch sales of other people's financial products, Bradford & Bingley is leaner and more efficient - yet it is also more exposed to trends in specialist lending. Its chief executive, Steven Crawshaw, who took over last March, has sold the bank's estate agency business. Gone too is its loss-making mortgage broker Charcol, and the company unveiled annual pre-tax profits ahead of expectations.
But Mr Crawshaw insists buy-to-let lending, where B&B is the number one player with a quarter of the market, will keep growing at a faster rate than the rest of the mortgage market. There are signs, though, that volumes are already slowing and margins narrowing. Buy-to-let investors are largely holding on to existing portfolios, but making fewer acquisitions. With interest rates higher now and rental income still depressed, the prospect of lower capital gains may deter new wannabe landlords. There is concern that its mortgage arrears have jumped and will keep rising this year.
The group is seen as a takeover target, though there is no reason why a predator would act quickly. The stock is 14 per cent higher than when we said avoid a few months back, but our view is unchanged.
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Great servers Sit at the bar Excellent wine by the glass and just start ordering You cannot go wrong Plate sizes are expected to share Excellent patio when the weather permits otherwise the interior is eclectic, cool and inviting
1 - 10 of 140 reviews
Great servers Sit at the bar Excellent wine by the glass and just start ordering You cannot go wrong Plate sizes are expected to share Excellent patio when the weather permits otherwise the interior is eclectic, cool and inviting
Our waitress gave us the option for her to choose the menu items. Not for the fainthearted, only 4 of the 6 of us gave it a go, but it was totally worth it! This is the kind of place where you can trust the...More
We had dinner here our first night in Sacramento, choosing from dozens of tapas dishes. Especially good were the Gambas, the artichokes, and the special tomatoes with ham and Manchego cheese. The Spanish white wine recommended by our waiter was very good. One of the...More
Ordered 3 Tapas - squid, salad, vegetables and of course the sangria...one dish was more tasty than the next. Everything seemed very fresh and plated very elegantly. Just loved it. Music is also a plus! Wonderful place to meet up with a friend and catch...More
Let me start off by saying that I would give this a better rating - but when the owner and young server - roll their eyes because you ask to sit on the patio - it just sets the stage. It was a very hot...More
We liked the food. Our four small plates were plenty for two - good lamb kabobs with sauce more California than Spanish but nice nonetheless - watermelon radish salad a winner but had options for improvement, like increasing the citrus a bit, reducing the oil,...More
Our server, Nick, delivered an extraordinary customer experience. He had a deep and broad knowledge and understanding of the menu, and the ingredients. In addition he was vigilant about ensuring but I would get a tasty meal which was devoid of my food intolerances. Each...More
Sacramento version of a Spanish mother Tapas place. Soup very good, otherwise the Tapas were cold without distinctive taste as to ingredients.
Although we were late due to a GPS error, they were very understanding. We had tapas (pulpo, veggies, calamari and oxtails). All were exquisite. Service was friendly and attentive. The bread and aioli just kept coming. We even went for desserts (an orange is creme...More
We went here for the first time this weekend and we loved it. There were four of us and we each ordered something different and then we all shared. We all agreed that the octopus salad, duck, roasted vegetables, and tuna tartare were excellent. The...More


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Can i have the instructions? Thank you.
Many of these projects not only have photo's, they offer the instructions to it.
So could you be good enough to add those & any & all dimensions used.
Also could you mention the products that you used & how you you got them.
Thanks a bunch for what you have shared so far!!!
This is amazing!
I love the climbing wall you built. Great idea using just extra wood to make the hand holds
atombomb1945, thanks for the comment.

I had to invent something, as I simply could not find them at any store in my town. They are easy to do, easy to shape and can me made more safe for kidos (like the even top to put your feet on.)


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19:31 100-Year-Old Twins Mark Birthday With A Sassy, Tutu-Filled Photo Shoot61
16:49 March for Science protesters take to the streets to mark Earth Day68
21:40 This 8-Year-Old Who Brought A Rice Krispie Treat On A Jog Is All Of Us90
13:07 The Health 202: The Senate health-care bill is suffering from crippling unpopularity, too14
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'Herbal' coffee meant to boost sex drive recalled after consumer death
Does a supposedly natural coffee that will improve your libido and sexual stamina using just herbs sound too good to be true? Well, it was. CaverFlo Natural Herbal Coffee, which promised to do just that, is being recalled after a consumer died after drinking it—and subsequent Food and Drug Administration tests found that the so-called "natural" coffee
Man dies after ignoring new tattoo advice, catches infection from ocean
A man who had just received a new tattoo died days later after ignoring advice to avoid swimming in the ocean for at least two weeks. The unidentified 31-year-old man developed sepsis when his 5-day-old tattoo became infected while swimming in the Gulf of Mexico. The Daily Mail reports the wound on the man's skin became contaminated with a flesh-eating
Bird flu outbreak in Shaanxi province kills 20,000 chickens
BEIJING More than 20,000 chickens died from an outbreak of H7N9 bird flu in northwest China's Shaanxi province, official media said on Wednesday citing a local government statement. The outbreak occurred at an egg farm run by Lvxiangyuan Ecology Co based in Yulin, a city of more than 3 million people. A three-kilometer-radius area has been closed for disinfection
Higher risk of breast cancer in segregated white communities
Cancer is the second leading cause of death in the United States and breast cancer is the most common cancer in women. May 30 (UPI) -- A recent study found that women living in segregated white communities are at a higher risk of being diagnosed with late-stage breast cancer. Researchers at Georgia State University's School of Public Health analyzed
Children's Health Axing its Annual Holiday Parade
DALLAS (WBAP/KLIF News) – Children's Health has announced it will no longer host its annual holiday parade. The organization had hosted the event for nearly 30 years. Hospital spokesman Scott Summerall telling WFAA-TV, "We have decided to move forward with other new and meaningful ways to bring cheer to families in our community this holiday season
WATCH: Baby shocks medical staff by walking minutes after birth
A baby girl has stunned hospital staff in Brazil after she tried to walk reportedly minutes after she was born. Video has emerged of the tiny tot, held in a midwife's arms, beginning to pump her legs in a walking motion. In a Spanish translation provided by the Sun, nurses are absolutely shocked by the baby's sudden urge to walk. The midwife explains
Scientists say tick population exploding across Long Island
The Lone Star tick migrated to Long Island from the South and now is well-adapted here, scientists say. Scientists are predicting a record year for ticks, which spread Lyme disease, on Long Island. (Credit: Getty Images/iStockphoto / Joesboy) Scientists predict a record year for ticks on Long Island and the rest of the Northeast, and they are attributing
Kid With Heart Defect Blasts Off 'Into Outer Space' In Sweet Video
Make-A-Wish helped this Georgia boy's dream come true. A 7-year-old in Georgia got the chance to live out his space dreams, with a little help from virtual reality and Make-A-Wish. Zayden Wright of Augusta was born with congenital heart disease and has had four open-heart surgeries and 38 heart catheterizations in his short life. Throughout every ordeal
Student's service dog gets own headshot in class yearbook
A Virginia high school student who attends school with a service dog found himself side-by-side with his canine in the school's yearbook photos. Andrew Schalk has Type 1 diabetes and uses his dog, Alpha, to alert him when his blood sugar levels are off. The black Labrador Retriever gives the 16-year-old his paw when his levels are too high or too low. Alpha
Mayor joins coalition against American Health Care Act
Mayor John Hamilton joined a 155-city coalition that is urging Congress not to enact the American Health Care Act. The Cities Thrive Coalition is comprised of mayors across the country who are against the new health care proposal, which they say will eliminate health insurance for 24 million people. In addition, the coalition is against the bill because


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79Connor Rossow
2017: Rossow will serve as a backup walk-on defensive tackle as a redshirt freshman in 2017.
2016: Rossow, who was a reserve defensive tackle as a walk-on first-year freshman in 2016, had surgery for a left shoulder injury in 2016 fall camp and was sidelined for all of 2016.
HIGH SCHOOL: He had 32 tackles, including 4.5 sacks, plus 2 deflections and a fumble recovery as a 2015 senior defensive lineman at Mater Dei High in Santa Ana (Calif.). Current Trojans Jonathan Lockett, Grant Moore and Frank Martin II also prepped at Mater Dei.
PERSONAL: He is a health and the human sciences major at USC.


text: The biotech's stock rose to a 6-year intraday high of 33.71 a day after Medicines Co. (MDCO) released positive late-stage trial results for its anti-clotting drug Cangrelor. Patients who took Cangrelor had a 22% lower risk of heart attack, death and other serious complications compared with patients using the current standard treatment clopidogrel, sold under the brand name Plavix. The company plans to file for FDA approval in Q2. RBC Capital Markets raised its price target on the stock from 38 to 40 on the news. Shares closed up 1.7% to 32.24.


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