text:
Economic Interaction of Russia with the countries of Central Asia: Trends and Prospects
The paper provides an overview of economic interrelations between Russia and Central Asia, and Afghanistan. It examines: trade relationships, the commodity structure of trade; and developments during the last decade; existing trade regimes between Russia and countries of the Central Asian region; investment flows; labor migration from Central Asia and its contribution to labor supply in Russia; aid flows from Russia to some of the countries of the region; the role of Russia in human capital development of Central Asian countries; economic policies and strategies of the Russian Federation towards Central Asian countries, as well as the impact of economic relationships with the countries of Central Asia on the economic development of Russia.
Policy Brief:


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Voinjama Multilateral High Administration, PTA Design Strategy
By Korboi Gbelewala, Lofa County Correspondent
VOINJAMA, Jan 26 (LINA) –The Administration and Parents-Teachers Association (PTA) of the Voinjama Multilateral High School in Lofa County have formulated a strategy of labeling students who perform poorly in their lesson.
The measure targets mainly senior and delinquent students who fail in two or three subjects in each period test.
Under the strategy, delinquent students will be given red t-shirts with the inscription 'Delinquent Student' on the back to wear to school, while a senior student in similar category will be prevented from wearing the senior neck-tie their colleagues wear.
Disclosing this Saturday in an interview with the Liberia News Agency in Voinjama, Vice Principal for Administration, Zogbo Kabbah, said the strategy is aimed at reducing the mass failure of senior and delinquent students.
Mr. Kabbah disclosed that since the implementation of the strategy at the beginning of this academic year, students of the school are taking their lessons seriously.

subset: commoncrawl


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About Us
Since 1979, Commonwealth Sign Company, Inc. has offered fast and affordable total project management for signage projects of all types and budgets.
From national, multi-site corporations, to small businesses in Metro Louisville, Commonwealth Sign is dedicated to excellence and craftsmanship in all facets of our business.
Our design staff can help take your simplest idea or your most complex concept and make it work. We will help you through challenges related to your location, property restrictions, or special visibility needs.
Commonwealth Sign Company offers custom signs – the design, manufacture, installation and service of outdoor business signs, including electronic signs. Our expertise in exterior signs includes business signs of all kinds, including restaurant signs, hotel signs, healthcare signs, bank signs, and store signs.
We understand that your commercial signs are an extension of your brand and the first impression of your business. Our state-of-the-art design and manufacturing center in Louisville, Kentucky creates a business sign that conveys a high impact, professional, branded identity. Whether your project is local, regional or national, our three decades of experience with custom business signs throughout the United States ensures on-time delivery and professional installation.
Put our experience to work for you.


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Logistics Executive
- Recruiter
- Line Up Aviation
- Location
- Hassocks, West Sussex
- Posted
- 29 Apr 2017
- Closes
- 02 May 2017
Line Up Aviation has carved its own place in the recruitment of Aviation and Aerospace personnel all over the world for more than 25 years. We work with some of the industry's best known companies who demand the highest standard of applicants. Rural area must be able to drive Role: Logistics Executive Salary: Negotiable Shift: 4 on 4 off 7pm - 7am nights and 7am- 7pm days. Client: Our client is a global provider of aircraft component services. They now require a Logistics Executive to join the Logistics team in the South East. General Objective: The key objectives of the role are covering out of hours to ensure that all shipments are handled in accordance with company produces and meet all operational requirements. Provide a high quality of service to all customers and departments in all aspects of the Logistics function. Main activities: Process shipments to and from global customers and suppliersRecognise and react to the urgency of customer orders including AOG, IOR, and routine shipments ensuring all turnaround times are met.Negotiate the most cost effective shipment method. (If required)Ensure accurate paperwork completion as per customers and country specific requirements.Obtain relevant shipments details to complete paperwork requirements including AWB & Export declaration.Adhere to all import and export procedures and controlsRecognise and organise hazardous and heavyweight shipments in accordance with shipping constraintsAim to resolve difficult queries / shipments and the commitment to see through to completion.Inspect/receive urgent aircraft parts in accordance with regulatory requirements for urgent shipment to customers.Efficient and effective packaging techniques.Liaise with internal departments as the nature of the specific task may requireAssist the AOG Support Team /Logistics Department with all tasks as required Requirements: Background in Administration essentialPreferably previous working experience in a Logistics/shipping environmentKnowledge of Export and Import procedures and controlsAbility to process and handle shipment of Hazardous materialCounter balance / Reach Forklift knowledge beneficial for use within storesProblem solving abilityNumerate, accurate with the ability to meet deadlinesAnalytical thinking and reporting skills.Self-motivated with the ability to work under pressure.Excellent communication skills at all levels, verbal and writtenStrong organisation, time management and administration skillsAbility to prioritise and manage workloadsProfessional and courteous telephone mannerFlexible and adaptable with the ability to work shift hours,Use initiative and common senseExcellent computer literacy, highly proficient in the use of Microsoft Word, Excel and Outlook. Experience of Quantum would be advantageous. Performance driven with the desire to succeed If you are interested in applying for this position and you meet the requirements, please send your updated CV to: Donna at Line Up Aviation Due to the number of applications we receive, it's not always possible to contact unsuccessful applicants. Unless you hear from us within 14 days of your application, please assume that you have been unsuccessful on this occasion. "Follow @LineUpAviation on Twitter for all of our latest vacancies, news and pictures from our busy UK Head Office. Interact with us using the #LineUpAviation tag at anytime! Thank you for your follow!" Line Up Aviation is a recruitment agency.


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Collagen occurs naturally in your body as a protein compound responsible for keeping your skin firm and supple. As you age, your skin naturally decreases collagen production and when combined with sun exposure results in premature aging. Specific vitamins support collagen production and can be ingested through food or vitamin supplements.
Vitamin C
Vitamin C is typically recognized for supporting the body's immune system. It's also the main ingredient in collagen, reports Dr. Imelda Angeles-Agdeppa of the Food and Nutrition Research Institute of the Philippines. Vitamin C binds connective skin tissue in addition to promoting healthy cell regrowth. Many fruits and vegetables are packed with vitamin C such as strawberries, oranges and leafy greens. Any fresh, uncooked produce typically carries high amounts of this collagen-producing nutrient.
Vitamin E
Vitamin E supports collagen by encouraging regular cell renewal and regeneration. According to an article in Annals of Surgery, while vitamin C promotes collagen production, vitamin E synthesizes and fuses the amino acids necessary to create the collagen protein. The nutrient is also critical in healing ulcers and wounds. Foods rich in vitamin E include nuts, avocados and seeds.
Vitamin A
Vitamin A promotes collagen by fusing cells in a similar way to vitamin C. This nutrient is also required for the production of elastin, the outermost layer of skin on your body that naturally protects your skin from environmental aging factors like sun, according to Skin Care MD. High sources of vitamin A include dark, leafy-green vegetables, beef and liver. Vitamin A is frequently used in skin care products because it encourages cell renewal by slowly peeling back the exterior layers to reveal new, more elastic skin.
Related Searches
- Food and Nutrition Research Institute: Vitamin C: The Wonder Worker
- American Journal of Pathology: Decreased Collagen Production in Chronologically Aged Skin
- NIH: Annals of Surgery. Inhibitory Effects of Vitamin E on Collagen Synthesis and Wound Repair
- Skin Care MD: Tretinoin & Vitamin A
- NIH: Experimental Dermatology: Vitamin C Attenuates ERK Signalling to Inhibit the Regulation of Collagen Production by LL-37 in Human Dermal Fibroblasts
- Health Library: Aging Skin
- Photo Credit Lori Lee Miller/Photodisc/Getty Images
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Nice American owner. Rooms are average. More hostel-like than hotel. Seems popular with adopting mothers. The owner told us he's opening a new long-term stay place for them specifically.
- Official Description (provided by the hotel):
- 1 Block from central park, close to the most important sites of our beautiful city. This also gives you a safe, short walk back home every night. All private rooms with private or shared bathrooms, 24hr hot water, lots of natural light, 3 terraces w/beautiful volcano views, gardens w/fountain, beautiful flowers, sitting areas, hammocks, bright Guatemalan colors, use of a shared kitchen, free fast Wi-Fi, Internet computers, cable TV, pool table, laundry, travel services, cafe & espresso offered. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Expedia, Travelocity, Hotels.com, Booking.com, HostelWorld, Priceline, Hotwire, TripOnline SA, getaroom.com, Cheap Tickets and Hotel.de so you can book your Hotel Casa Rustica reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- Casa Rustica Hotel
- Casa Rustica Antigua Guatemala


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Do you use laser scanning for fast data collection? But find point clouds too confusing? Looking for a fast and easy workflow? Want to start without training?
Areas of application are for example:
Version 15, Release May 2014
VirtuSurv is kubit's standalone software for working with highly visual laser scan data. The program supports the import, export and display of numerous structured scan data formats and has interfaces for Windows based programs as well as various CAD and BIM packages. This flexible platform makes the use of laser scans as easy as using a measuring tape. Take accurate measurements within seconds.
VirtuSurv supports a completely digital, less error-prone workflow. Take your measurements in an easy to navigate photo-like scan view and send them directly into the Windows application of your choice. Fill in your forms, Excel sheets, databases or tables with distances or coordinates. Generate results in just three steps: Load the project. Connect to your Windows application. Measure.
Click and measure your desired points within VirtuSurv and the design is simultaneously drawn into your CAD plan, BIM design. Find coordinates, distances and draw CAD objects without loading large and bulky point clouds into your CAD environment. Adapting VirtuSurv to your current workflow is fast and efficient. Write your own macros with CAD commands and make them easily available using hot keys. Take advantage of predefined and comfortable command strings.
High resolution views make it possible for the user to navigate intuitively, recognize needed objects and easily survey them within the familiar photo-like view of the scans.
Do you have scans of the same scene, but taken with different scanners in different formats? Combine them in a single VirtuSurv project and measure across the single scan boundaries.
VirtuSurv provides macros which can control the actions of external programs from within the VirtuSurv interface. This considerably speeds up the evaluation of scan data and prevents you from switching between VirtuSurv and the target application. As an experienced user, customize the macros at your will and create new macros in order to optimize your workflow.
Surveyors traditionally using a total station and coded field books to generate a finished drawing upon import to their CAD package can now combine laser scanning with this familiar workflow. The "Create Field Book" option within VirtuSurv supports this traditional procedure and reduces training to a minimum.
Version 15, Release May 2014


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Millennium Place is one of Boston's most desirable new condominium complexes located in the heart of the bustling downtown area. This three-bedroom residence is steps away from The Ritz, Boston Common, and many shops and restaurants. With a designer chef's kitchen, this unit offers granite counter tops, high-end appliances, and a wine cooler. Unit 1501 is South facing with great light and one valet parking space. Residents will enjoy unique 5-Star Service including 24-hour concierge and doorman as well as access to a private club with casual dining, bar, lounge area, fitness center, and pilates studio. Millennium Place also includes a 25-person theater and children's playroom. There is a $500 move-in fee in the building and renters insurance is required.
Listing Courtesy Of Coldwell Banker Residential Brokerage-Boston-Commonwealth Avenue


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And so I lie,
no pants on me,
the fire is gone,
but I'm not free.
An angry beast,
bites at my ass,
this is not how,
my time should pass.
[More adventure log to be added for 6/20 here]
[Cernunnos found party, and took Sonnie.]
[Party found Freehold, and took loot:]
[Party found evidence, and took their time investigating.]
[Cernunnos found the party, and took off after uncomfortable mental images.]
[Party found a new initiate, and took their time making up their minds.]
[Party found evidence of gnolls and survivors and took their leave from town.]
[Hyenas found the party, and took care to surround and unnerve them.]
Set upon by boars, Simon Vardar made short work of finishing off Ducter Seurss and leaving him for dead as the boars approached. Clamoring into a tree and hiding, he left behind a bewildered Chrys, who tried to scatter or avoid the boars, but was drawn into battle, and Miro Artifix, determined to protect the distraught young child, Sonnie. Granite thought fast and hid near a tree, appearing like a rock, while Content Not Found: gnome hoisted up The Doctor, and hid him behind some a tree, taking shelter until seeing Chrys under attack and trying to help. Meanwhile, The Mirth was blindsided by a boar and carried away into the woods, much to the chagrin of he and the bucking boar.
Miro made short work of 2 boars, while Chrys endured a surprising amount of punishment and flew into a fit of furry rage as Gnome friend was gored unconcious; transforming into something part man, part beast, before Granite and Simon rejoined the fray. Together the remaining members of the excursion finished off the boars, knocking two unconscious and stabilizing a third.
Miro sang a song of his great victory in battle, felling many boars:
The bards will sing of this great bard,
for he did not just sing.
He readied his great swords to fight,
two boars and he did win.
Granite revived the gnome with a goodberry and the group decided, after some contention, to rest here beneath the trees, as Miro sang Sonnie and the group a restful lullaby. However, first Simon, Granite, and Chrys agreed to restrain the unconscious boars and bind The Doctor's hands.
As the night wore on and Chrys and Simon's first watch passed, The Doctor awoke while only Granite was awake, cut his bonds on tree bark and approached his weapons besides Granite. Granite blocked him at first, but as he made his intentions to leave the group clear Granite allowed him to pass, as long as he promised to harm nature no more. Rolling his eyes, he agreed and took his belongings, pausing to retrieve 2 copper, which he tried to leave on Simon's chest as a message. Granite stopped him and was ultimately asked to place the coins himself. Not understanding the message, he agreed. However, when Simon awoke he realized two things: the coins were a death toll to reach the afterlife in many cultures, which implies a death threat to a living person, and The Doctor had taken his sock.
And so the party awoke from a long rest, still before dawn, and wondered where The Doctor had gone to and "OH YEAH! WHAT HAPPENED TO THE MIRTH?!"
Journal entry from Rhuul Rheleghast, of the adventures of she, Oliver Oxenbrigg, Pavillio "Harbinger of the Storm", Sister Thursday, Barry the White, and Mubaj, True Apostle of Gruumsh:
The elves are useless and everything sucks. We're going north because south is more mushroom death-forest. East and west are probably terrible, too.
Now there's tentacle-cats trying to kill every goddamn thing.
We saved a person, so that's nice.
Now the halfling is pissed and painting about it.
The group investigates the animal attack in town, while Granite stabilizes the two surviving bears and Miro consoles Sonnie. The group determined the settlement was attacked in a coordinated fashion by boars and bears and that Sonnie's family were most likely slain (and hidden in the floorboards by Simon. Miro sent a lyrical message back with Pterry.
The adventures of our party as told by Miro:
We arrived at Locke's Homestead, and found a dead body,
And soon three large bears, attacked our great party.
Some members were downed, but stabilized they were,
And one little girl, was found in this whirl.
Her name is Sonnie, or so she says,
And we believe here parents are dead.
So now we are healing and dealing with this,
Send us your thoughts please – it seems much's amiss.
Before the bears awoke and the sun set, the party departed the settlement. Along the road Ducter Seurss reacted to something strange, which Chrys accidentally struck. While Chrys searched for the invisible presence he struck, Simon Vardar and the Doctor got into a standoff at bladepoints. As the situation escalated into shouting, Sonnie began to cry.
Before long, Granite and the Doctor sensed approaching animals and as more of the group heard and saw the boars approaching the situation between the two escalated, with Granite telling the group to go, as well as Chrys and Content Not Found: null interposing physically to stop Simon and the Doctor.
Finally the situation came to a head as Simon attacked the Doctor as the boars come into view to all, just 60 ft away, despite the Gnome's efforts to impede him, physically and mentally.
The adventures of our party as told by Miro:
We arrived at Locke's Homestead, and found a dead body,
And soon three large bears, attacked our great party.
Some members were downed, but stabilized they were,
And one little girl, was found in this whirl.
Her name is Sonnie, or so she says,
And we believe here parents are dead.
So now we are healing and dealing with this,
Send us your thoughts please – it seems much's amiss.
The group got a map with Locke's Homestead and Freehold on it, as well as some other supplies from the guild hall, and were lent Kathar's companion Pterry. The group debated options briefly and decided to head to Locke's Homestead to investigate the settlement that had lost contact with neighboring towns.
After convincing the reluctant Granite to travel with them, the group made their way to Locke's Homestead. There they found the small settlement deserted, with large animal tracks leading out of town. Upon closer inspection Ducter Seurss found a brown bear inside one of the 2 homesteads, over a dead body, maw bloody from its prey.
The bear let loose a roar, alerting another nearby bear, who attacked and downed Ductor despite a harrowing blow. Content Not Found: null] braved the bear's wrath to revive the doctor and retreat back to safety. Meanwhile, Simon lead the charge to attack the bear still residing in the house and was met with a vicious blow, before the culmination of efforts from he, Granite, and the gnome laid the beast unconscious. Outside, Chrys and Mirth finished of the bear that struck Ductor.
After both bears had fallen, Chyrs checked on the others in the house, but was directed by mental images from their telepathic friend to a child in danger in the barn nearby. While Chyrs and Mirth ran to aid the child, Ductor peered into the house and struck a blow to the unconscious bear, enraging Granite and the ensuing battle toppled Miro Artifix off of Granite's back. In the turmoil Miro summoned an unseen servant to tend to Simon's wounds, and their gnome friend interdicted to stop the fight between Granite, Miro and Ductor; though Ductor persisted until knocked unconscious by the gnome.
Chrys found a third bear pursuing a child into the loft of the barn, and was able to knock the creature from its perch to the ground where Mirth tried to repeat his earlier heroic success and fell yet another bear, but he was summarily maimed and Chrys nearly met the same fate before joined by Granite from the turmoil with Ductor. After the dust settled, Granite and Chyrs met a small girl named "Sonnie" (short for Sonniwhirl) who had run and hid from the bears in the barn and inquired about her parents after being saved.
Brief summary in [ ] to be elaborated on later.
[Some strangers meet at a tavern in a hollowed city for work]
Simon Vardar
Miro Artifix
Duter Seurss
Simon Vardar
[They meet some odd associates traveling to faraway places]
Gimble the Nimble
Lady Anuel
Sla'ath the Grim
Sylvira the Sharp
Lady Rin
Kathar the Mongoose
[The travelers voice their preference, but are pushed out by Lady Anuel into Gimble's group]
[The travelers recover from a night of partying and board Simon's ship]
[As they depart and at sea, they meet some additional passengers, who appear to be associates of Gimble]
[The group makes landfall and sets off to the local branch of Gimble's Guild, but runs into a large furry obstacle in the road]
[When the group arrives at the guild hall in a nearby settlement, Cernunnos and Granite linger outside the settlement, while the guild members proceed to setup their base of operations and the new initiates are asked to scout 1 of 2 local issues.]
[The initiates, agreed to investigate these happenings, and Chrys suggests investigating the settlement, but then immediately regrets his suggestion and agonizes over it all night.]
Myconid Sprout intercepts the group …and punches Pav's horse. Oliver spots ambushing Myconids.
The group fights off 2 waves of Myconids and gets the cart moving again, while Rhuul repels additional waves. The group cleans off the remaining assailants and escapes the deep forest, where only the Myconids' looming gazes follow them.
Much to the locals' surprise the group rolls into the isolated town of Banniplith from the nearby forest. They learn of the village's plight and share what lies in wait in their forest. The group finds this town is starving, due to failed and shriveled crops, and their animals and people have begun disappearing.
The group meets with the de facto leader of the town, a book-keeper, by the name of Arnolu, who recommends relocating this village to the nearest Elven settlement to the North on their way to the capitol and offers to help escort and move the citizens of the town. The commerce official positioned in town agrees this may be their best hope to ride out this crisis and agrees to gather the others in the morning and throw his weight behind the group's offer.
The group sent the following message to Kathar's group:
"Forest invaded by magic fungi. Elves starving, we're heading to capital. All safe so far. Evacuating this village somewhere safer. Forest very dangerous!"
Peeling off two patches from Oliver Oxenbrigg's coat, the group hooked up their wagon and headed northwest, lead by Pavillio "Harbinger of the Storm" into the deep sea of trees between The Myriad Nations of Cor and the Elven homeland of Dôren Marinde.
Reaching into the southern depths of the forest the group witnessed ancient and fantastic trees and foliage; much of which was ill, being choked off or overgrown by weeds and fungus, while succumbing to drought. There the wagon fell afoul of roots and nearly lost a wheel, but Mubaj, True Apostle of Gruumsh deftly maneuvered the cart to spare the wheel and a crash, but still lodged the wagon into thick foliage.
The group furiously fought off the fungus with whips and spells, holding off their advance until blights began to arrive from the shriekers' calls. A vine blight attempted to hold fast the group and their wagon, halting the horses, the wagon, and some of the group, but Barry the White struck the creature down and freed the group from its hold before the needle blights could fell Rhuul.
Together the group loosed the wagon and felled the majority of the violet fungus and blights, finally freeing the cart as another group of blights arrived. Again the group felled a vine blight and secured their escape path, sustaining a final hail of needles from the needle blights before making their escape.
With Rhuul still suffering some wounds, and Pav's horse badly injured, the group proceeds swiftly toward the nearest Elven village through these perilous woods.
The group assaulted the rider at the Hollow, overcoming several giant elk while Oliver Oxenbrigg felled the rider out of a great tree. After a pitched battle, Rhuul Rheleghast was able restrain the forest guardian long enough for Barry the White to heal the afflicted guardian. This sent the rider into a rage, nearly killing Barry and badly injuring the rest of the party. However, the party retaliated swiftly, breaking the rider's concentration and dispersing the deadly cloud before giant boars could reinforce him and rending his form until he could sustain himself no more, collapsing into, dead, dying, and scattering insects.
The group, winded from battle, were thanked by an indebted forest guardian and granted sanctuary in the unicorn's hollow. The unicorn set about healing the creatures of the forest, while Cernunnos set about nursing the defeated giant elk to stable condition. While treating the elk, Cernunnos brought the group the rider's magical items to do with as they would.
The group burned the fungus present in the censer, and Paz cleansed the items taken from the rider, examining the unusual construction of the censer, and deliberated on their questions/requests of the forest guardian, which they would ask after a well deserved rest from their arduous battle.
After making camp to eat spider and rest, the group was awoken late in the last watch by the buzzing of a nearby swarm of wasps and stole off into the morning, evading the wasps, but leaving Barry the White's armor and the rest of the camp behind. Rhuul Rheleghast doubled back as a spider and brought the camp back to the rest of the group in web sacks, and the group un-webbed their gear and finished their rest.
While on watch, Rhuul was approached by Cernunnos, who compared findings with the group about the afflicted animals in the forest and terrifying events unfolding within Ostiumaris. Cernunnos mentioned her concern for the forest guardian, who hadn't been seen in some time, but mention that perhaps they could help. The group agreed to look for the forest guardian near its hollow, but sent Rhuul ahead with Cernunnos to avoid impinging on the guardian's sacred home.
When Cernunnos and Rhuul arrived at the hollow, they found a stash of sacred relics, keepsakes, and valuagles, but the forest guardian had clearly not been there in some times. Cernunnos explained to Rhuul that the guardian couldn't use many of these things, because they are a unicorn, but that they were important none the less. As the two prepared to leave, they caught signs of another approaching; a snorting horse, a clinking chain, and the smell of flowers mixed with rot. The two hid within the hollow and Rhuul watched on as a rider in a stained white cloak came into view upon the unicorn who must be the forest's guardian. The strange figure hunched over in the saddle, adorned in flowers and carrying both a staff topped with a wasp hive and a censer emanating the same spores they found afflicting the people and creatures of the outlying lands. As the rider drew near, the guardian paused outside the hollow, and the rider looked in Rhuul's direction, but ultimately moved on.
Rhuul and Cernunnos returned to the group with the guardian's treasures and implements in tow, equipping Pav with The Elemental Artisans of water, and discussing a plan to try and cure the forest guardian using Barry the White's healing power.
The group made their way quickly over land, circumventing normal travel routes and using shortcuts to forge a quick path across the countryside and through farmlands where they ran afoul of a pack of wolves stalking a huge field. The wolves aggressively pursued the group to the last. After halting the wolves pursuit the group entered the forest in search of Cernunnos. While making their way into the forest the group was stalked by a trio of giant spiders who tried to ambush Paz and take them away. Much to the chagrin of the spiders, the Paz evaded their ambush and the group took them out of the trees and made them into dinner.
After a tense rest at sea aboard the ship the group set about clearing the infected in the cargo hold, and extricated some supplies from the cargo. Before long the expedition found themselves in the waters of a Gnomish port. A few members of the crew made their way into port and relayed their message from the besieged city of Ostiumaris and were welcomed with open, if questioning, arms.
Meanwhile, back aboard the ship Rhuul Rheleghast and Paz watched over the recently cleared ship and attempted to examine several magic items. At the request of Gnomish port authorities the two disembarked the ship to allow them to clean and clear the vessel from quarantine (though not without lengthy discussion and skepticism).
Once the ship and each of its crew members had been sequestered and examined they were cleared to move about the city. With a sizable force of Gnomish soldiers organized and mobilized overnight, their leaders engaged the group to find the source of the infected attack before it threatens their nation and their people as well. The group was offered material and information support, as well as a significant reward for any information they could gather while the gnomish forces are indisposed. Lady Anuel bid her farewells and pursued her own connections to aide the guild and the group in putting an end to the threat and the next day the rest of the group set out to decide their next plan of action.
Amongst themselves they debated their options and plotted a potential course to the great forest north of Ostiumaris to seek information and aide from the reclusive guild druid Cernunnos. As they departed, the group saw Gnomish special forces riding West in force to relieve their neighbors and their friends at the guild and prepared to depart themselves for whatever their next destination may be.
As the group attempted to catch their breath from narrowly escaping the city they were beset by a huge winged beast, revealed to be Kathar's friend Pterry. As the two exchanged boistrous greetings Lady Anuel returned to the deck, announcing that she had found the captain's chambers and stating with urgency that she needed help with the lock.
Oliver Oxenbrigg went with Lady Anuel to case the captain's chambers for supplies and ultimately found a fleshy hive in the captain's chair, which erupted with swarms of wasps. Thinking fast, Oliver blasted the wasps away and Pavillio "Harbinger of the Storm" rushed in and whisked the surprised Lady Anuel to safety. Kathar the Mongoose, Paz and Barry the White joined the battle, becoming engulfed in wasps and Paz fell even more ill as Rhuul Rheleghast joined the fight to help repel the attacking wasps. Together the group dispatched the last of the swarms, and scoured the room for supplies, but Paz fell ill.
Treatment of Paz went poorly between Oliver and Rhuul, until Barry stepped forward and was able to heal Paz's illness. With the pain relieved, Paz fell into restful sleep. Seeing that this could work, Barry suggested treating the rest and Rhuul insisted (and Lady Anuel agreed) that Lady Anuel should be next.
With all 3 infected party members treated and resting, Pav entered back into the room to report that they had scouted the ship and found 11 infected stowed away in the hold, the only thing between them and group being a quietly latched door on the upper level of the hold.
The group looks over the Captain's Treasure while considering both what to do about their dangerous cargo and where to sail the ship now that they're at sea.


text:
posted by christina .
a steel cargo container is shaped like a cube measuring 5.2ft on each edge. How much steel is needed to make this container?
Area of each side = 5.2^2
There are six sides.
5.2^2 * 6 = ?
However, you will still need to calculate the thickness of the steel sheets being used.


text:
The Italian lake sailor revelled in the soft, five to eight knot, winds, hammering in a first and a second place to top the 93-boat fleet with four races still to run.
Chasing in second place is the American Brian Porter, whose fourth and sixth underline the consistency he has shown throughout, while strongly in the hunt in third is the Olympic silver medallist Ian Walker, who had to take over from Vince Brun, who was taken to hospital with a severe back injury.
The reigning British champion, Rob Smith, was one of 10 to be black flag disqualified from the second race of the day.Reuse content


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Ahhhhh, there's nothing I like more than to sit down with a good cuppa tea and get stuck into some of my favourite digital interior magazines. Catching up on the latest trends, creative spaces and hidden interior treasures is always a pleasure for me. So, I got a sneaky peek at 91 Magazine's second edition which is out tomorrow.
From the preview it's clear that issue 2 will not disappoint. In this issue the magazine explores four exquisite London tearooms, not only discovering how they developed their nostalgic interior but also how they have creatively expanded other areas of the business. Now, as you well know I luv a good cuppa so I can't wait to visit these spaces. In addition to this the fabulous Lucy Bloomfield styles us into Easter giving handy tips on how to create a the perfect Easter brekkie.
I don't know about you, but I love a little retro vintage and in this issue we get to see Style Expert Jane Cumberbatch share some of her key vintage finds from her humble abode.
Tomorrow's issue is set to be an interior-packed 78 page feast and I can't wait. If you don't wanna miss the new issue this Tuesday then click here


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Andrew Joshua Appel, M.D, M.S. is a Board Certified Orthopedic Surgeon – Fellowship Trained Orthopedic Traumatology – Fellowship Trained Orthopedic Spinal Surgeon
To schedule an appointment with Dr. Andrew Joshua Appel, M.D., please call the Sea Spine Institute nearest you today (866) 816-7846. Our board certified orthopedic surgeon can help treat and resolve many of your chronic pain problems and help you live a better life. We look forward to working with you and reducing your pain and discomfort utilizing the latest technology and surgical procedures.


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WhyQuit - #1 quit smoking site
Visited by 2.2 million unique annual visitors, welcome to WhyQuit. While most arriving are trying to stop smoking and seek motivation enhancement, insightful articles, free quitting e-books, tips guides, video counseling or group support, WhyQuit is a nicotine cessation site. So, whether addicted to smoked nicotine from cigarettes, cigars, beedies, a pipe or hookah, whether slave to vaping e-cigs or dependent upon smokeless products such as dip, chewing tobacco or snus, or hooked on the cure and nicotine replacement products such as the gum, lozenge, spray, inhaler or patch have become life's #1 priority, you're in the right place.
What most visitors find shocking is that WhyQuit is a cold turkey quitting site, or more accurately a "smart turkey" site. Why abrupt nicotine cessation? Because it's fast, free, safe and substantially more effective than gradual weaning schemes. It's also highly productive. As suggested by a 2013 U.S. Gallup Poll, more smokers stop smoking cold turkey each year than by all other methods combined.
Those selling Nicorette, NicoDerm, Nicotrol, Nicobate, Nicotinell, NiQuitin, Habitrol, Zyban, Chantix and Champix want your money. They need for you to believe the marketing falsehoods that stopping on your own is nearly impossible, highly ineffective and that few succeed. It's a lie. Don't buy it. If anything, that message is backwards.
As suggested by the Gallup Poll, nicotine is not medicine and its use not therapy. In fact, here in the U.S., after 30 years and billions spent marketing Nicorette, only 1 in 100 ex-smokers credit nicotine gum for their success. And according to the Poll, only a tiny fraction of all successful quitters used approved quit smoking products (just 8 percent). Talk about quitting fraud, the tail has been wagging the dog. WhyQuit exists to share insights into how the vast majority succeed.
Their common thread? They did not allow nicotine back into their bloodstream. Quitting is all or nothing. It's called the Law of Addiction. Nicotine dependence is real drug addiction. It's as permanent as alcoholism. The wanting and urges you feel for more nicotine flow from the same brain dopamine pathways as the wanting felt by the alcoholic, and the heroin, cocaine and methamphetamine addict. As suggested by the Law, there is only one rule to successful quitting. It's that one equals all, that we cannot cheat https://www.kiwibox.com/receptivep502/blog/entry/135691103/5-facts-about-e-cigarettes-abc-news/ the design of dopamine pathways already compromised by nicotine. For us, one http://bette3trujillo3.webgarden.com/section-1/blog/news-news-portals-digg-com puff will always be too many, while thousands never enough.
If uneducated and unsupported cold turkey quitters are already clobbering approved quitting product users in real-world quitting, imagine the victory margin smart turkey is capable of producing.
Knowledge is power. If new to WhyQuit, we invite you to pour yourself into Joel's Library and to not come out until far smarter and wiser than nicotine's influence upon your brain, subconscious, emotions, thinking, health and life. Use understanding to diminish or even destroy fear driven anxieties. Consider using the following quit smoking tips video as your your first lesson. WhyQuit is our gift to you. Just one lesson, recovery insight and hour at a time, yes you can, we all can!
Shape Up Your Kitchen: Remodeling & Styling Ideas for the Small Kitchen
Remodeling a small kitchen allows you to make the most of what space you've got. But where do you start?
Here we will look at what shape your kitchen is, as well as the space you have, to help you plan a kitchen that is efficient and fits in everything you need it to. Plenty of planning and remodeling ideas are included as well as some quick fixes at the end if you don't want to undergo a complete refit.
Planning the SpaceWelcome to the Working TriangleWhen planning the space in your small kitchen, it is ideal to have at the forefront of
What You Must Know About HVAC Purchases
If your home has an HVAC within it, then you know just how crucial it is to keep the system up to snuff. If an HVAC is not running well, it will cost plenty of money. Here are some great tips to help you begin understanding this important item in your home.
Get all of the details regarding a broken system before calling for repair. Write down what brand your system is along with the model number and, if they're available, maintenance records. The contractor will likely need all of this information.


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Tim hortons
Tim Hortons - Coffee and Donuts! A Canadian staple. Our homegrown coffee chain. Ask for a medium double-double. #canada #travel #mashkif
Tim Hortons launches Caramel Chocolate Brownie Iced Capp Supreme! MINUS the whip cream. I never got it like that & I made a maybe-healthier habit of just getting the iced capp :)
Copycat Tim's Ice Cap Recipe/ In Love With Ice Cap Thanks to Lisa! haha
Timbits donut holes, Tim Hortons
Homemade Boston Cream Donuts - store bought will never taste the same again!
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Oohhh!!♥ Who would pass by a Tim Horton's without having at least one donut and a coffee. .


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Top Storylines:
- The health issues to the pitching staff continue to plague the Boston Red Sox. This time it's the Red Sox bullpen that has been hit with injury. Right-hander Tyler Thornburg is now reportedly set to open the season on the DL due to a shoulder impingement per Ian Browne of MLB.com. The injury is expected to sideline him for about a month as he is to be shut down from all baseball activities for about 10 days. Boston's pitching depth is being tested early on both fronts as ace lefty David Price is to miss the first month of baseball due to a sore elbow. Thornburg was acquired from the Milwaukee Brewers in exchange for Travis Shaw, Mauricio Dubon and Josh Pennington. He was brought in to help strengthen the bullpen and be able to set things up for ace closer Craig Kimbrel. Now Thornburg is on the shelf which means the Red Sox will have to push through and not let the injuries to their pitching staff cause them to get off to a slow start in the extremely competitive AL East division for the 2017 season.
Other Storylines:
- The Detroit Tigers are reportedly shopping right-handed pitcher Mike Pelfrey per Anthony Fenesch of the Detroit Free Press. A lot of eyebrows were raised when the Tigers inked Pelfrye to a two-year, $16MM contract last offseason. He put up a very unimpressive 5.07 ERA across 22 starts over 119 innings and looks to be the odd man out. The Tigers are reportedly willing to eat most of his contract in order to convince another team to take him off their hands but it is unclear if any team feels Pelfrey is worth it.


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To Request an Action Plan to address Musculoskeletal Pain Click Here
In this video, Dr. Huntoon discusses the condition of Chronic pain and what you need to consider to help your condition naturally.
Consider clicking on any of the links to your right or scroll down to read the full article.
Please go to www.nrc.md and watch how this natural technique is changing people's lives who suffer with pain. Dr. Huntoon is certified in this technique.
We look forward to meeting you.
Musculoskeletal pain is pain that affects the muscles, ligaments and tendons, along with the bones.
The causes of musculoskeletal pain are varied. Muscle tissue can be damaged with the wear and tear of daily activities. Trauma to an area (jerking movements, auto accidents, falls, fractures, sprains, dislocations, and direct blows to the muscle) also can cause musculoskeletal pain. Other causes of pain include postural strain, repetitive movements, overuse, and prolonged immobilization. Changes in posture or poor body mechanics may bring about spinal alignment problems and muscle shortening, therefore causing other muscles to be misused and become painful.
Most musculoskeletal pain has to do with repressed emotion related to Anger, Frustration, Resentment, Indecision, Being pissed off, Stubbornness, Emotional Repression, Depression, Irrationality and/or Aggression. When a person feels that way chronically, the Liver/Gall bladder System will have trouble holding and storing the trapped emotions. So it sends it to the areas governed by the Liver/Gall bladder System, the muscles, joints and tendons. This leads to musculoskeletal pain. If you suffer with this, a consultation with your Holistic Chiropractor can help you overcome this painful condition.
People with musculoskeletal pain sometimes complain that their entire bodies ache. Their muscles may feel like they have been pulled or overworked. Sometimes the muscles twitch or burn. Symptoms vary from person to person, but the common symptoms are:
Your doctor will conduct a thorough physical examination and medical history. In addition, your doctor may perform diagnostic studies to confirm the diagnosis.
Medicines Two Choices for You
Different types of manual therapy, or mobilization, can be used to treat people with spinal alignment problems. For acute musculoskeletal pain, these techniques have been shown to speed recovery. Working with a Holistic Chiropractor who specializes in these conditions is important. Developing a well-rounded, multifaceted approach to restoring balance to your body and eliminating the underlying cause of your pain is important. Discussing the time fram and commitment level with your doctor is prudent before beginning a treatment plan.
In patients with musculoskeletal disorders such as fibromyalgia, medications to increase the body's level of serotonin and norepinephrine (neurotransmitters that modulate sleep, pain, and immune system function) are prescribed in low doses. Some of the medicines used to aid sleep include Ambien, Klonopin, and Desyrel.
As with all medications, discussing with your doctor or pharmacist the side-effects and complications of your medication before beginning to take it. Understanding how to come off your medication is something you also need to be aware of before beginning any medication. Some times, you are not able to come off the medication because of the side-effects associated with the withdrawal. Strongly consider this before beginning medical treatment.
Other treatments may include:
Exercise that includes muscle strengthening and stretching
Physical or occupational therapy
Acupuncture or acupressure
Relaxation/biofeedback techniques
Osteopathic manipulation (a whole system of evaluation and treatment designed to achieve and maintain health by restoring normal function to the body)
Injections with anesthetic or anti-inflammatory medications in or around the painful sites
Therapeutic massage
Click the link for a description of this week's show and a link to the podcast from:
Classes start at 6: 30 pm
Classes are open to the public
You Must Call 845-561-2225
for reservations
Advanced Alternative Medicine Center
Serving All Your Heath Care Needs ... Naturally!
Dr. Richard A. Huntoon
Pooler Chiropractor
Newburgh Chiropractor
Contact Us
Phone: (845)561-BACK (2225)
Newburgh, NY - Secondary Office
Home | Chronic Health Concern | Specific Health Concern | My Child's Health | Health and Wellness | New Patient Center | Other
Copyright © 2016 All Rights Reserved.


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The Gospel
Audio Interviews: 9Marks at 9 with ERLC; 9Marks at 9 with Mohler, Akin, and CharlesBy A. Mohler, D. Akin, H. B. Charles, J. Leeman, M. Dever, P. Bethancourt, R. D. Moore | 06.23.2017
Audio from two recent 9Marks events at 2017's Southern Baptist Convention.
The Blessings and Burdens of A Church Planter's WifeBy Gloria Furman | 9Marks Journal: Church Mergers and Plants | 06.20.2017
There's no way a finite heart can hold all the things a church planting wife will face in life and ministry. But Christ can, he does, and he will.
Planting Churches for Pleasure, Not for ProfitBy Nathan Knight | 9Marks Journal: Church Mergers and Plants | 06.20.2017
What's needed to plant a church isn't the wisdom of Jim Collins, but the gospel of Jesus Christ.
Episode 18: On ConversionBy J. Leeman, M. Dever | 06.13.2017
Mark and Jonathan chat about how a pastor's doctrine of conversion will have massive effects on his philosophy of ministry.
Book Review: The Crook in the Lot, by Thomas BostonReview by Eric Beach | 06.05.2017
This is an excellent book from a a pastor about the purposes and plans of God through hardships in our lives.
Dear Wormwood . . .By Sean DeMars | 04.24.2017
I'm writing to you today because we're concerned to see a steadily growing trend in America. It's called "revitalization."
Book Review: Apostolicity, by John G. FlettReview by Guy Prentiss Waters | 04.17.2017
For centuries, Christians across generations have confessed they believe in "one, holy, catholic, and apostolic Church." Though these words professedly unite the church, there are profound disagreements concerning their meaning.
Redefining IntimacyBy Ed Shaw | 9Marks Journal: Pastoring Singles | 03.20.2017
We live in a society whose only route to true intimacy has become the joy of sex.
Three Reasons to Include a Concise Summary of the Gospel in Every SermonBy Timothy Raymond | 03.02.2017
Here are three reasons why you should include a concise gospel summary in every sermon you preach.
Book Review: When Heaven Invades Earth, by Bill JohnsonReview by David Schrock | 03.01.2017
When Trinity-eroding, Christ-denying, gospel-subverting error is published, we ought not shy away from declaring a teacher or teaching as heretical.
Book Review: The Blessed Life, by Robert MorrisReview by David Schrock | 02.27.2017
I don't believe Morris is deliberately twisting Scripture, but his faulty, self-referential, story-telling, proof-texting approach leads him to doctrines and practices that are errant for the disciple, if not downright dangerous.
The Triumph and Tragedy of Anglicanism's First African BishopBy Hunter Guthrie | 02.22.2017
What can we learn from Samuel Crowther, the Anglican Church's first African bishop?
5 Steps to Serving Children with Autism, ADHD, and Attachment DisordersBy Evan Collier | 02.16.2017
Recently, our church launched a program dedicated to serving children with behavioral diagnoses such as autism, ADHD, and attachment disorders (common with adoption). Here's what we've learned.
The Pronouns of the GospelBy Mike McKinley | 02.02.2017
As a person begins to understand what it means to be part of a church, the "you" and "they" turns to a "we" and "us."
Fighting Burnout as a Pastor's WifeBy Erin Wheeler | 01.31.2017
Let's re-discover that our Lord's yoke is easy and light, and in it we'll find the rest our souls are looking for.


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Ariella's Products
We only offer quality clothing made with the best construction and with all the special details we add to our garments like stones and sequins for shine, or soft, flowing fabrics. Fun and funky colors and prints liven the designs of Ariella's Company. Fashionable, fun, and flattering. For every occasion, we are your one stop shop.


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Explore Cookie Bowls, Baking Desserts, and more!
Explore related topics
cookie bowls! genius! Then put ice cream in.
chocolate chip cookie bowl GENIUS
A DIY Rainbow cake! You can basically use any vanilla cake recipe and add the food colouring to create the different colours of the rainbow :) Great idea for a kids party
Saira, I feel like you'll love this
Homemade Peppermint Patties - yield: 36 patties. 2 1/4 cups powdered sugar, 2 tbsp softened butter, 2 tsp peppermint extract, 2 tbsp cream, 12 oz Melting Chocolate Wafers. Click on the picture which takes you to a link. Next, click on the "recipe and instructions" which will take you to the actual recipe. Have fun ; )
Tacos de fruta fresca!!!! En tacos de chocolate.
How to make edible dessert cups by sheryl
Empanaditas de #manzana y canela #tortillas
I wanna try this!
Only 500 Calories for the WHOLE loaf Batter: 1-1/2 c. pureed pumpkin 1/2 c. unsweetened applesauce 1 whole egg 3 egg whites 1 c. all-purpose flour 2/3 c. whole wheat flour 1/2 c. Stevia Cup For Cup sweetener 1/2 c. granulated sugar 1 t. baking soda 1/2 t. ground cinnamon 1/2 t. ground nutmeg Cream filling 8 oz. reduced fat cream c - Click image to find more Food & Drink Pinterest pins


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It's been a while, but it's time for a new outfit post again! I don't have a true style, because I find it much to boring to have just one and much to inspiring to mix up clothing and see what I can do with them. I love scarfs and shawls, actually they're one of my favourite accessories while you can transform and use them in so many different ways! Like in today's look, I got a little 40's style going on with my Rosie wrap!
Dark Blue & White Aztec Printed Chiffon Blouse, Primark | Dark Blue Jeans, Primark | Bright Pink Silk Scarf, Frey Wille | Multicolour chunk chain necklace, Selected Femme | Vintage Red Suede Bag, CHANEL | Blue & White stars sneakers, Primark | Translucent and ecru coloured ring, Swarovski | Silver peace sign stud earrings | My Webshop (launching in March)
Red Lipstick, Rimmel London Kate Moss | Matt Foundation, Maybelline | Bronze Blusher, Estée Lauder | Silver Eyeliner, New York Color | Black Mascara, Les Couleurs de Noir


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Welcome!Welcome to my Website. I want to share with you my journey as I build my online business and make money online. I hope you will enjoy and learn as we travel towards our goals. Free free to send me comments or stories about your own experiences. I look forward to hearing from you!
June 2017 M T W T F S S « Jan 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
My Favorite Blogs
Author Archives: Carla
Over the flu and back to work
Hello everyone. I hope you are all doing well today. I have been under the weather for a few weeks, but am getting back to normal slowly. I have been slowly going through my computer to see what files I … Continue reading
Day 2 – Cleaning up the Messes and Making Room for the New
Today I spent the day putting away my Christmas decorations and starting to get more organized for the year ahead. One thing I learned from reading The Success Principles by Jack Canfield is how important it is to clear away … Continue reading
Posted in Uncategorized 2 Comments
New Year, Fresh Start and Big Goals
I want to wish you all a Happy 2017. I hope you attain all the things you strive for…the joy, health, happiness, and prosperity. The New Year traditionally marks a time to review the past year, the failures as well … Continue reading
Posted in goals, personal development Leave a comment
Can you help?
Well 2016 is coming to an end. Its been a year of ups and downs, smiles and tears. I am finally getting down to the business of re-creating my blog and that's where you come in. Before I get too … Continue reading
Posted in goals, personal development, Travel Leave a comment
Time for Review, Changes, Action and Decisions
As we enter the last 3 months of 2016, its time to pull out our goals and review our progress or lack thereof. Which goals are still important? Are any of them achieved or no longer relevant? What have you been … Continue reading
Posted in goals, personal development 4 Comments
Sorry for the Long Absence – Slowing Coming Back to Life
For those of you who follow my blog, I want to apologize for the long silence on my part. I was just getting started re-inventing my blog and presence with a personal tragedy occurred. One of my reasons for wanting … Continue reading
Do Promos Like CTP Egg Badge Hunt Work?
I was a little unsure what to expect as far as results from participating in sponsoring an egg badge for the contest at ClickTrackProfit. As a relative newcomer to the industry with my blog, I knew I wanted to reach … Continue reading
Posted in Uncategorized 8 Comments
Who doesn't LOVE an Easter Egg Hunt?
So why am I talking about hunting eggs ? It's almost time for the CTP Egg Hunt. This event takes place starting tonight March 14 at midnight and goes through March 28. 75 members will win cash … Continue reading
Posted in Uncategorized 9 Comments
Under Construction !
Hello all… I am making some changes to my site over the next few weeks, so I hope you will be patient while the pages will be changing slightly each day. I look forward to your comments on the changes!
Grow your Membership with One Simple Change
The following is a reprint from a post I recently did for another blog. I thought my readers would also find it an interesting subject and I would love to get some feedback on it.. As I was thinking about … Continue reading
Posted in Income Opportunity, personal development Tagged Affiliate Programs, commission. ROI 4 Comments


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When you purchase a digital subscription to Cake Central Magazine, you will get an instant and automatic download of the most recent issue.
My son loves sharks, so put some on his birthday cake. :) TFL.
Tinkerbell Birthday Cake
Diary Of A "birthday Kid"
12Yr Old Boy Birthday Cake


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Victorian Hand Bell Choir Concert
The Victorian Christmas Handbell Choir and Faith Church Christmas Choir will present a combined concert on Sunday, Dec. 11, 4:00 at Faith Church, behind the high school. There is no admission charge. Plenty of FREE parking is available.Read More
Sunday Open House St. John Evangelist
Located on East Bishop Street St. John Evangelist began as a parish in 1828, with its first church building completed 1831. Its members were Irish and German immigrants and the parish included both Bellefonte and 6 outlying towns. In 1884 to 1889, the current much larger church was built directly beside the older one and a rectory built on the opposite side of the new church. The smaller church remained in place, used as a school building until razed by church members to make room to build a...Read More
Dan & Galla Coming to Victorian Christmas
Saturday, December 10th Bellefonte Middle School Cafeteria 1pm to 2:30pm With Dan & Galla, each show is fresh and unique, with "feel-good" music and they are bringing their Christmas show to the Victorian Christmas Arts & Craft show venue. Dan & Galla's spirited entertainment captures the sense of wonder and joy of the holidays, from 'Merry Olde England', to the classic carols of the season with a few novelty tunes thrown in for good measure. This light-hearted show is fun for all...Read More
Dickens Strolling Characters, Singers and Musicians
Ebenezer Scrooge, Bob & Mrs. Cratchit and the Fezzwigs to name a few. Play along as they engage you, the good citizens of Bellefonte and beloved visitors, in various conversations and charitable works. Be sure to hail them and each other with a hearty "Good Day" and a heartfelt "Happy Christmas!" Sponsored By North Shore & Nittany Bald Eagle...Read More
Bellefonte Victorian Christmas Community Choir Concert
The "Grand Finale" and most-awaited Christmas concert of the season, the famous BVC community choir concert never ceases to amaze, entertain, and inspire. Get there early for a good seat. Tricia Androccio, director, has a fine repertoire planned. Sunday evening, December 11 th at 7:30 p.m. Bellefonte High School Theatre, East Bishop Street Free – Donations accepted at the door Cookie & Punch Reception provided by the Bellefonte Moose Lodge #...Read More
Bellefonte Community Band Christmas Concert
Bellefonte Community Band Christmas Concert This concert is one of the musical highlights of Victorian Christmas, Hear sacred and secular favorite performed by Bellefonte's own community band with NEW Director Joshua Long joined by the incomparable sounds of The Nittany Knights Saturday, December 10th at 7:30 p.m. NEW Facility! Bellefonte High School Theatre, 830 East Bishop Street Free...Read More
Welcome Santa & Visit Santa's House
Be there as Santa arrives at 11:45 a.m. on Saturday. Santa House is open: Saturday, December 10th from noon to 4 p.m. Sunday, December 11th from noon to 4 p.m. Diamond in front of the Court House Free ...Read More
Trinity United Methodist Church Concerts
Come in out of the cold and enjoy as many free concerts as you like at Trinity United Methodist Church, both Saturday and Sunday. Saturday, December 10, 2016 10:00 AM Toot-in-Common 11:00 AM Penn State Graduate Brass Quintet 12:00 PM Nittany Valley Symphony Youth Flute Choir 1:00 PM Penn State Graduate Woodwind Quintet 2:00 PM Curtin Family Ensemble 3:00 PM Tir Na Nog (Irish Dance) (held in Trinity Education Building) Sunday, December...Read More
Victorian Teas for Children
Victorian Teas for Children Children's Tea at the Little House on W. Howard Street behind the Centre County Historical Museum Parents must accompany children to the museum. For reservations contact Cindy Sassman 814-355-1305 Saturday, December 10th; 1pm & 3pm Sunday, December 11th; 2pm $10.00 per child For reservations contact Cindy Sassman...Read More
Dinner with Mr. Dickens and Company
You will be the Guests of Mr. Charles Dickens for a family holiday party. An evening of Games, Merry Skits & Theatricals, Live Music and Caroling, and possibly the Yorkshire Yawning Contest Victorian Costumes encouraged but not required Includes Dan Pasta Buffet, Fresh Greens Salad, Rolls, Christmas Cookies, Punch, Coffee, & Iced Tea General Public Invited, 6:00 PM, Saturday, December 10th American Philatelic Society, 100 Match Factory Place $25.00 per Adult; $10.00 per Child or...Read More
Centre County Library & Historical Museum
Centre County Library 200 Allegheny Street, Bellefonte, PA 16823 • (814) 355-1516 Friday, December 9th 9am-5pm – Used Book sale in the library's "Book Closet" featuring Adult and Children's books, CDs and DVDs. Stop by and purchase gifts for the book lover on your list, or for yourself! Saturday, December 10th 10am-2pm: Holiday bake sale to benefit Centre County Library. Homemade sweet treats for sale to share or nibble on yourself! 9am-4pm: Kids can search the library to find the hidden elf...Read More


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seashore girl
Location: Toms River, NJ
Member since 1/18/2012
- 1 total post
- 1 review
Reviews & Stories
Great with an Anxious Patient and Great Results Too! - New York, NY
I had taken the Jane Fonda "no comestic surgery pledge", vowing to age gracefully. However, several times a day I would look in the mirror and think how tired and dragged out I was looking. This went on for about two years and I finally decided that aging gracefully had more to do with my outlook and didn't necessitate that I stay tired looking. Apparently, Jane Fonda came to the... READ MORE


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borg warner t5
i have a borg warner t-5 from a v8 83 camaro that has a 10 spline input shaft, can anybody tell me if thats the strongest or if the 26 is stronger? would a world class rebuild kit work on a non-world class? and would anybody know if a performance rebuild kit would boost its power handling?
The 26 spline shafts are the stronger of the two. However, even the world class t-5's had issues with standing up to the 305's found in v8 camaro's. The only difference in the world class and regular T-5's is in the shifter feel. One will not handle more power than the other. They both have limits around 250ft/lbs. They don't do well for any sort of race application, but they are pretty easy to find and aren't too bad for motoring around on the street if you want to get decent mileage.
I don't have any information on performance rebuilds of any kind, but as common as that transmission is I doubt you'll have too much trouble finding any upgraded bearings and what not.
Heres a link to a company that offers an upgrade for the W/C version: http://www.5speeds.com/t5/gforce.html
There are a couple differences between the W/C and non-W/C.
1. Mainshaft has a bearingless design for 1st, 2nd, and 3rd
2. Countershaft uses flat roller bearings
3. Uses 1 piece brass blocker rings throughout
1. Mainshaft uses bearings for 1st, 2nd, and 3rd
2. Countershaft uses tapered roller bearings
3. Uses 3 piece blocker rings on 1st and 2nd, and fiber type
rings on 3rd and 4th for longer life
A regular rebuild kit for a W/C won't work on your non-W/C.
As far as converting your non-W/C to a W/C by changing all of the gears, bearings, and mainshaft from an upgrade kit such as the link I posted, I couldn't say for sure. I believe the cases are slightly different for the 2 types of countershaft bearings.
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Mecham, On Stand, Assails 2 State Officials
March 17, 1988 By Paul Nussbaum Philadelphia Inquirer PHOENIX — Arizona Gov. Evan Mecham yesterday took the witness stand for the first time in an impeachment trial that has become about equal parts legal wrangling, political theater and lurid soap opera. Sitting at the right hand of state Chief Justice Francis Gordon before the assembled […]Continue reading →


text: My husband and I stayed at Riad El Fenn in October 2014 and were absolutely delighted with our stay. Situated right on the edge of the Souks, this riad is an oasis of tranquility, and perfect for those who want to be in the thick of Marrakech's historic and cultural offerings without sacrificing any luxury. From the beautiful courtyards, to... More


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Portfolio website and logo for Sara Kiyork Photographer, a Sydney based wedding photographer with a fairytale like style. I wish I could get married again so she could take our photos! LAUNCH ... SEE FULL PROJECT
Web Design
We absolutelylove making gorgeous spaces on the web for small businesses, bloggers and rad shops. We pride ourselves on reliability, a close working relationship with the client and customer service. We want you to be happy and will not stop until you are!
If you're after a web shop we recommend Shopify and for everything else we work with Wordpress.
Why not get in touch for a chat!
Eat Stay Love
Shopify Ecommerce website for Eat Stay Love Byron Bay, delivering Gourmet hampers and cheese platters with locally made produce from the Byron Bay area. If you come visit our beautiful region ... SEE FULL PROJECT
East Malvern Food and Wine Festival
Website for East Malvern Food and Wine Festival in Central Park, Melbourne. The inaugural East Malvern Food & Wine Festival will be on Sunday 27 November 2016 in Central Park, East Malvern from ... SEE FULL PROJECT
Justine McClymont – Writer
Website for Justine McClymont, a freelance feature writer from Northern NSW. LAUNCH LIVE ... SEE FULL PROJECT
Cara Whyte Music
Website for the lovely Cara. Cara writes beautiful songs for kids. ... SEE FULL PROJECT
Jindalee Prime
Website and logo for Jindalee Prime. LAUNCH LIVE ... SEE FULL PROJECT
Happy Home Traders
Shopify Ecommerce site for Happy Home Traders, a homewares shop in NSW, Australia. LAUNCH LIVE ... SEE FULL PROJECT
The Mill House
Blog and logo for The Mill House Kitchen, a lovely bunch of articles about the food, stories and people behind The Manildra Group; an Australian, family-owned agribusiness operating flour ... SEE FULL PROJECT
Zaga Rehn
Write Styling
Logo and website for Write Styling, a freelance writer. I was extremely impressed with the professionalism of Reindeer Riot, they delivered an impeccable service. The Reindeer Riot team ... SEE FULL PROJECT
Creating Healthy Spaces
LAUNCH LIVE "Victoria was recommended to me via a friend. From the very first contact with Reindeer Riot, I felt connected, understood and of the same honest, ethical background. The plight to ... SEE FULL PROJECT
Helena Granby Design
Kate Borradaile
Frazzy Dazzles
Website for Frazzy Dazzles, an illustrator and soft toy maker. LAUNCH LIVE ... SEE FULL PROJECT
Local is Lovely
Website for Local is Lovely, a food blog who moved from Blogger to WordPress. LAUNCH LIVE ... SEE FULL PROJECT


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Snapdragon Midi
Sharp, clean lines are given a femme vibe in the Snapdragon Midi. A high neckline is balanced with central plunging cutout while a tradition midi cut flatters the body. A dramatic cape spills over the shoulders falling proportionately just above the dress hem. Fastening with an invisible zip and fully lined throughout.
Designed & Made in Australia.


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Archive for February, 2012
Three Financial Mistakes for Young Adults to Avoid
By Linda Leitz - Last updated: Tuesday, February 7, 2012
There are some great financial strategies that make a sound financial life achievable. There are also some mistakes that can slow down or stop a young adult from getting started on a good financial path. 1. Avoid bad debt. It's easy to live beyond your means. Credit cards can be a convenience, but in the […]


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Apple will be launching its anticipated Mac App Store on January 6.
The store will be available in 90 countries at launch, and like its mobile counterpart, it will feature access to both paid and free apps across several categories, including education, productivity, and games, among others, Apple announced today. Users will be able to download the Mac App Store through Software Update.
The Mac App Store experience will be familiar to those who currently have iOS-based devices such as the iPhone. The marketplace's users will be able to get information about apps prior to downloading them, as well as see customer ratings and reviews. Updates to apps users have installed will be available through the Mac App Store, Apple said.
"The App Store revolutionized mobile apps," said Apple CEO Steve Jobs in a statement. "We hope to do the same for PC apps with the Mac App Store by making finding and buying PC apps easy and fun."
Developers who choose to offer paid apps will be able to keep 70 percent of the revenue generated from their programs, while Apple will take the remaining 30 percent. In addition, those who offer free apps will not be charged by Apple to offer their programs in the Mac App Store.
Apple did not immediately respond to request for comment on how many apps would be available in its marketplace at launch.
The Mac App Store's January 6 launch date is perhaps a bit ahead of schedule. When Apple CEO Steve Jobs introduced the Mac App Store in October, he indicated that it would be available to Mac OS X users within 90 days, prompting some to believe the store would launch at the end of January.
The Mac App Store will only be available to Mac OS X Snow Leopard users at launch. It will also come with Mac OS X 10.7 Lion, which is expected to be released next summer.
All the latest Apple news, featuring developments on the iPhone, iPad, Macbooks, OS X and much more.
Jun 23Add wireless charging to your iPhone right now
Jun 23New Apple Store gets a MacBook roof
Jun 23The 3:59 extended edition: Are you an iPad Pro or Surface Pro?
Jun 23How the iPhone came to be (Apple Byte Extra Crunchy Podcast, Ep. 89)


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Keen on finding the highest-quality rental you can afford, HomeConnectionsuk has a catered solution waiting for you. Our aim is to help you find suitable rental property and make renting easy and pleasant for you.
We highly recommend you register with Homeconnectuk.
Once we have your details we will look for a property that fits your needs. We will match you with your prospect property and contact you for approval. If you are satisfied with the choice we will go ahead and arrange for you to view the property. After the viewing if your happy we will go ahead and draft the paperwork needed to complete the rental of the property. At this stage you and the landloadr will sign a tenancy agreement which sets out both parties rights and responsibilities.
Your two main responsibilities as a tenant during the period of tenancy are to pay the agreed rent at the agreed time and to take good care of the property.
Prior to signing an agreement you are required to provide one month's rent in advance and a security deposit equivalent to one month's rent. The purpose of the security deposit is cover for any rent arrays or any damage that may have occurred during the tenancy duration.
Ones the payment has been authorised you can collect the keys to your new home and move in. We at home connect wish you all the best in your new home.


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Auckland Opening Night & Awards Ceremony
Show Me Shorts Film Festival warmly invites you to join us for a very special night out, celebrating short films and the people who make them!
The launch party for Show Me Shorts is glamorous night out for the short film industry, hosted by celebrity comedian and actress, Jackie van Beek. The event brings together short film makers and enthusiasts to toast our community's best and brightest. It is also the only night all winning films will screen together in one session in Auckland.
Be there to watch as the winners of the Show Me Shorts Awards are announced, prizes presented and the winning films played. The winners of the coveted Lightbox Best Film Award and the Best International Film Award will become qualified for entry to the Academy Awards®!
Time & Date: 8pm, Saturday 1 October 2016
Location: The Civic, (corner Queen & Wellesley Streets, Auckland)
Tickets: $29 each (includes entry to the Official After-Party)
Tickets are on sale now from Ticketmaster. (Note this is an R13 event)
All tickets are general admission, with unallocated seating, so please arrive early.
Dress code: Awards glam
Ticket holders are also invited to join us afterwards in the Wintergarden for the Official After-Party. Come and celebrate with the winners, enjoy a drink from Opawa Wines, meet festival organisers and network with industry professionals.
Join the conversation on Facebook!


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If outside noise from trains, buses, cars, people etc is filtering into your home, here's an easy way to help reduce it. Install a second window pane so you have a double window – and also benefit from a warmer room and reduced energy bills without the associated expensive double glazing costs.
Installing a second window (secondary glazing) may seem like a complicated task but check out Magnetglaze Quickfit which makes it very easy and quick for you to do yourself at home. It is also very quick and easy to remove if you wish.
Here's how to go about installing your second window with Magnetglaze Quickfit:
- Choose the windows you want to add a window pane to – measure up inside these window panes
- Take your measurements order Magnetglaze Quickfit entering your window sizes. Everything you need for your windows will be sent to you a correctly sized second window (made from clear as glass acrylic which is 10x stronger than glass and much lighter so all round easier and safer to work with) and black and white magnetic strips which you use to connect the glazing pane to your window.
- Cut the white magnetic strip so it fits around the edges of your window frame then stick it to your window frame.
- Cut the black magnetic strip so it can be stuck to around the edges of your new acrylic window.
- Pick up your new acrylic window and connect it onto your existing window the magnetic strips will hold it in place.
Let us know how it works for you! If you'd like to read what other users have said you can see their MagnetGlaze QuickFit Reviews


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Public Speaking
Natalie Klun is a sales coach extraordinaire with 20 years of experience in the sales industry. She has led an exceptional life and learned vital lessons during her journey in the world of sales. Natalie is an excellent storyteller and motivational speaker who aims to transform the sales industry by inspiring salespeople to achieve success through their passion for serving others.
One-On-One Coaching
Are you searching for more purpose and meaning in your sales career? Are you experiencing anxiety or fear when attempting to make a sale? Natalie Klun has helped many – who are currently in sales – realize their true path; and she educates anyone with a product or a message in the sales process and on how to rise above the fear of selling.
Sales Team Training & Coaching
Get your sales-team started on the right foot by inviting Natalie Klun to inspire your troops with a message of passion and purpose. Or perhaps your current sales-team can benefit from additional training and coaching. With over 20 years of experience, Natalie Klun has much to offer any organization who desires to host passionate, and powerful salespeople.


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Man bust at airport with 90 phones
Crime & Courts | 23 July 2014, 1:30pm
Cape Town - Police have arrested a man after they found 90 stolen cellphones in his luggage at Cape Town International Airport.
Police spokesman Captain FC van Wyk said the 31-year-old Burundian man had been profiled by police on Tuesday.
After they searched his luggage, they found the haul of smartphones.
There were also five digital cameras, an iPad and two iPods.
"It had an estimated street value of R104 327," said Van Wyk.
Six of the cellphones seized have been linked to robbery cases.
The man was set to appear in the Bellville Magistrate's Court, facing charges of robbery and possession of stolen property.
Cape Argus