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(Hong Kong, 30 May 2013) Cosmo Hotel Hong Kong announced today it has been honoured the Caring Company Logo 2012 by The Hong Kong Council of Social Service (HKCSS), nominated by Hong Kong Sea School, in recognition of its commitment in caring for the community, employees and the environment over the previous year.
Cosmo Hotel Hong Kong's Corporate Social Responsibility Effort Aims to Build a Cohesive Society
Launched since 2002, the Caring Company Scheme organised by The Hong Kong Council of Social Service aims at cultivating good corporate citizenship. Caring Company Logo is presented to companies and organisations that have made significant contributions in caring for the community, the employees and the environment.
"Although competition is keen in the business world, still we trust that we have the responsibility to fill it with love via nurturing the community, our people and the place we live in. By promoting strategic social service partnership and inspiring corporate social responsibility, we will ultimately create a win-win-win-win situation meaning we will do good for the community, our employees, the environment and make a reputation for the hotel," explained Anita Chan, General Manager of Cosmo Hotel Hong Kong.
Caring for the Community – Collaboration with Hong Kong Sea School
Cosmo Hotel Hong Kong has been partnering with Hong Kong Sea School since 2006 on an internship programme that is held twice a year with each period spreading over 4 to 5 weeks. During the programme period, interns will be assigned to Front Office, Housekeeping and other departments for comprehensive trainings. The main aim of the collaboration is to equip interns with valuable real-life work experience and prepare them for better work opportunities in the future. It also offers youngsters who do not have an academic background in hospitality and tourism but are passionate about the hotel industry an opportunity to experience working in this field.
"Cosmo hotel and Sea school share the same vision and our joint effort has given a great opportunity for helping our senior boys to learn, to grow, and most importantly, to gain real-life experience, before leaving school, in an authentic hospitality work place. We have been doing the same with Cosmo's sister property Cosmopolitan since 2006," said C. M. Chan, Careers Master of Hong Kong Sea School.
Caring for the Employees – One Family Program
"We understand that employees are the most treasurable assets in the hotel. We take every chance to show concern and treat them like a family. Our One Family Program is one our many family-oriented programmes aimed at spreading the caring message to all our staff and to their young family members," enthuses Ms. Chan. Under this internal programme, young family members are given the chances to know about the operations of a hotel via training sessions and so they get to learn to appreciate more about their parents' work.
"This will build a closer and stronger parent-child relationship and the bonus would be nurturing new blood for the hotel industry," Ms. Chan continues.
Caring for the Environment
Being the first 4-star hotel that introduces 100% smoke-free policy, Cosmo Hotel Hong Kong truly cares about the environment and endeavours its best in terms of green efforts. With great earnestness, the hotels collaborated with Green Globe – an international certification program for sustainable tourism management – and were among the few hotels in Hong Kong became certified green hotel under this program from 2012 to 2013. The hotels are taking their green initiatives to next level by joining EarthCheck, a globally recognised certification program for environmental sustainability focusing on tourism industry.
A set of green policies has been implemented in the hotel including 100% indoor smoke-free policy, encourage use of bed linens and towels, provision of shuttle bus service so as to reduce carbon dioxide emission, use of eco-friendly natural refrigerants for the air-conditioning system to ensure the ozone layer is free from harm, etc. The hotel also holds proven track record in water and energy saving – a 16% in water saving and a 9.6% in electricity saving in response to the revamp of LED lighting in the hotel property.
A Cohesive Society Is Built As A Result
Having a mission in mind, Cosmo Hotel Hong Kong has indeed made significant contributions in caring for the society, concerning for the employees and also conserving the environment. The outcome is that a more cohesive society is made possible, and gathered efforts have made the planet a better place to live for both guests and staff.
- End -
4-star boutique Cosmo Hotel Hong Kong is situated amid Wan Chai and Causeway Bay just opposite to Hong Kong Stadium and across the Happy Valley race course. Having a total of 142 room keys, this boutique hotel has a 100% in-door smoke-free policy. Rooms are sectioned into different room categories with a size ranging from 15 to 83 sq.m and all color coded into orange, yellow and green for free selection. Highlighting a voguish touch of design, the hotel also emphasizes on technology offering high speed Internet access and rental service of iPad with 4G connection. Free WiFi is available in all hotel public area. A mere 8-min walk from the hotel is subway Causeway Bay station and Time Square mega shopping mall, the hotel provides complimentary shuttle service to destinations in Causeway Bay, Wan Chai, Admiralty, Central and Quarry Bay as well. Nooch Bar in hotel lobby presents award-wining cocktails and Breeze on 5/F has a corner for free self-serviced coffee.
Cosmo Hotel Hong Kong is the recipient of Certificate of Excellence Year 2012 and 2013 by TripAdvisor. It is also managed by Dorsett Hospitality International and a member of Utell Hotels and Resorts.
About Dorsett Hospitality International
Dorsett Hospitality International (HKEx Stock Code 2266), formerly known as Kosmopolito Hotels International, is a spin-off from Far East Consortium Limited. With three brands under its umbrella ….the upscale and midscale Dorsett Hotels & Resorts and d.Collection comprising a range of charismatic boutique hotels; and the value-led Silka Hotels; the group currently owns and manages 16 hotels in China, Hong Kong and Malaysia; with eight more opening within the next two years in China, Hong Kong, Singapore and United Kingdom. For more information on Dorsett Hospitality International, visit: www.dorsett.com
Media enquiry:
Cosmo Hotel Hong Kong
Jowie Wong – Communications Manager
+852 3552 1810
Wendy Mak – Communications Officer
+852 3552 1808


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Category Archives: development
Tanzania diary: safari and other postscripts
Two things pleased me about my speech at this year's ceremonial farewell to Dareda Kati Village. One is that I did not mangle any Swahili. This was unlike last year, when, having planned to finish with Mungu bariki, "God bless," … Continue reading
Posted in Africa, development, poverty, Tanzania, volunteering Tagged Born Free, existentialism, Jean-Paul Sartre, Tarangire National Park Leave a comment
Tanzania diary: July 10
The sheep served at the ceremonies that end Karimu's annual trip to Dareda Kati Village is prepared in the same way as the sheep eaten by nineteenth-century British visitors to Tanzania—then called Tanganyika—whose intentions may have been different from those … Continue reading
Posted in Africa, development, poverty, Tanzania, volunteering Leave a comment
Tanzania diary: July 9 (afternoon)
Despite the fervent religious beliefs of the people of Dareda Kati Village, they do not usually say grace before their meals. This has nothing to do with showing tolerance toward the Karimu volunteers. I have been referred to as a … Continue reading
Tanzania diary: July 7
"I think you don't understand that we Africans believe white people can pick money off of trees." Daniel Amma had been taken to the nearest Catholic hospital, several miles away, for treatment of cuts on his leg after a motorcycle … Continue reading
Tanzania diary: July 6
We are now a few days past the point when some of the Karimu volunteers began to weary of the blandness and monotony of our diet. It may be a bigger issue for the adults than for the teenagers, to … Continue reading
Posted in Africa, development, poverty, Tanzania, volunteering Tagged Africafe, cash crops, craving chocolate, craving soil, cravings, dark chocolate, Inspire Worldwide, maandazis, Masai, seed necklaces, traditional dance, ugali Leave a comment
Tanzania diary: July 5
Sifaeli Kaaya has seen many situations go from good to bad to worse during his long tenure as Chairman of the Ufani Primary School Committee. He has seen even more situations move in the opposite direction. The regional government has … Continue reading
Posted in Africa, development, poverty, Tanzania, volunteering Leave a comment

subset: commoncrawl


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Required Materials for All Candidates
Cover letter from dean (For an appointment split across two or more schools/colleges, the packet must include letters from all deans involved.)
Cover letter from the department chair or unit head (For an appointment split across two or more units, the packet must include letters from all department chairs/unit heads involved.)
This letter must include the vote of the Executive Committee or its equivalent, and a statement describing voting procedures. Since the most important consideration is the extraordinary qualities of the candidate, the letter should describe the distinctive capabilities, performance and contributions of the individual. A statement from the unit or department evaluating the candidate's value to the department, unit or program is required. The letter should include a proposed effective date of the honorific title.
A cover letter from the candidate's supervisor if that person is not the unit head or departmental chair (If the appointment is split across two or more units, the packet must include letters from all supervisors involved.)
For candidates engaged in collaborative research, the letter should clearly identify the candidate's independent contributions to his/her projects.
A job description of the current position, including the nature and scope of the duties and responsibilities and a summary of contributions to the field.
A detailed academic curriculum vitae indicating background and experience in research, and also teaching, outreach and service as applicable.
A one- or two-page personal statement by the candidate indicating why s/he is qualified for the honorific title of associate research professor or research professor.
Six letters of recommendation from those who can speak to the talents of the individual and evaluate his or her performance. (please see Template Letter to Reviewers)
The divisional committees recommend that the soliciting letter from the department chair or unit head follow this template letter as closely as possible.
A copy of the soliciting letter from the departmental chair or unit head must be included along with a brief explanation of how individuals were selected for this process and their relationship to the candidate. In addition, a short description of the qualifications of each respondent must be included. A copy of all letters of response to the departmental or unit head must be submitted to the appropriate divisional committee for review.
To the extent possible, outside letters should be "arm's length" (i.e., solicited from people not closely associated with the candidate). At least three letters should be from outside the University of Wisconsin System. The candidate should not submit letters written by a member of the divisional committee.
Letters should compare the quality and productivity of the candidate with others of similar rank and experience, if applicable.
Optional Materials
Any additional material the candidate or nominating unit feels would be helpful in the evaluation process may be submitted. This may include but is not limited to unsolicited letters from clients, patients, students, or outside agencies.
Deadlines and Instructions for Submitting Materials
Documents must be submitted electronically, as a single bookmarked .pdf, to the appropriate divisional committee.
To submit a proposal for an honorific modified professional title via Box, please contact Michaela Aust (608-263-5741). Please provide the candidate's name and also the name and e-mail address of the person who will upload materials. Thank you!
Guidelines updated April 16, 2012


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http://www.eliterestaurantequipment.com/krowne-metal-21-42c-2100-series-48-two-compartment-bar-sink-12-drainboards-on-left-right.html http://www.eliterestaurantequipment.com/media/catalog/product/cache/1/image/265x/9df78eab33525d08d6e5fb8d27136e95/1/8/18-42c_1_1_1.jpg 21-42C Krowne Metal
Krowne Metal - 21-42C - 2100 Series 48" Two Compartment Bar Sink - 12" Drainboards on Left/Right
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Return Policy: All stocked items may be returned to us if the item has not been used and is in original packaging. In order for returns to be accepted, your items must be returned within 30 days from receipt. Please note when placing an order you agree to our return policies. Please contact a customer solutions specialist before returning an item. We will create a return authorization for you and send you an e-mail with instructions on how to complete the return. You will be credited 24-72 hours upon receipt and inspection of returned product(s). Products returned may be subject to restocking fees. All parts are non-refundable.
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Registrations for two distance education programs for specific segments of the pork industry are now open through Iowa State University.
Some plants are so beautiful that it's worth the extra effort to spread them around. That's where propagation comes in. With a little work and the proper cuttings, certain plants' beauty can be easily shared.
Iowa State University Department of Animal Science and ISU Extension and Outreach are conducting a meat judging coaches clinic Feb. 14 at the Iowa State Meat lab in Kildee Hall on the Iowa State campus. The event runs from 10 a.m. to 4 p.m.
The 2016 Cornbelt Cow-Calf Conference is set for Jan. 30 at the Bridge View Center in Ottumwa.
The Driftless Region Beef Conference Feb. 4-5, 2016 is an educational event offering benefits to beef producers in four states.
The W.K. Kellogg Foundation has elected Cathann Kress as a new trustee to its board of directors. Kress is Iowa State University's vice president for extension and outreach and a tenured professor in the school of education.
Federally inspected meat cuts are available on the Iowa State campus through the ISU meat laboratory in Kildee Hall. Meat can be ordered online.
The holiday season is here, and so are holiday plants. Here are some tips from Iowa State University Extension and Outreach horticulturists on how to handle seasonal plants this holiday season.
The Sheep Production Skill Development Workshop will be held on Jan. 16 in the Deb and Jeff Hanson Agriculture Learning Center in Ames.
The Iowa Beef Center has revised the Feed Bunk Management fact sheet to help producers improve efficiency and make the most of already tight margins.
When Iowa farmers believe the benefits of planting cover crops outweigh the risks, they're more likely to adopt this practice, new Iowa State University research shows.
Family caregivers and the work they do can easily be overlooked. Not only are caregivers looking after others, they also need to be looking after themselves. Human Sciences Extension and Outreach helps provide family caregivers with the tools and resources they need to look after themselves through "Powerful Tools for Caregivers."
Farmers need to exercise caution when it comes to herbicide selection if they intend to graze or harvest a cover crop.
Average Iowa farmland value is now estimated to be $7,633 per acre — having dropped in value for the second consecutive year. Per acre value declined $310, or 3.9 percent, since last year's survey.
Dairy producers will have the chance to learn the latest information on reproduction at a day-long workshop being offered in five states the week of Jan. 11.
The latest in a series of Iowa State University Extension and Outreach videos on crop marketing explores how producers can obtain the best prices for their crops using different storage and pricing strategies.
The annual Iowa Forage and Grassland Council Conference is set for Jan. 21-22 at the Iowa State University Alumni Center in Ames.
The Feedlot Forum 2016 features a few of the latest pressures feedlot producers are facing.
The Iowa Nutrient Research Center at Iowa State University has funded 11 new projects related to water quality.
The poinsettia is one of the most popular potted flowers in the United States. These colorful plants can be found in nearly every household or business during the December holiday season. However, taking care of this festive flower can sometimes be tricky. Iowa State University Extension and Outreach horticulturists give tips on how to care for poinsettias for a perfect holiday display.
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WATCH: Nas Reveals How He Changed Hip Hop [VIDEO]
Fresh off his 20th anniversary performance of Illmatic at Coachella, Nas sat down with HuffPost Live to discuss his live set, his new release, Illmatic XX, his relationship with Jay Z, and how they changed hip hop. Below you'll find the HuffPost Live interview and Nas' entire set from Coachella featuring appearances from Jay Z & Puff Daddy.
WARNING: Explicit Content
Coachella set!
Nas Coachella 14 by YardieGoals
Photo: Getty Images
Source: Huff Post Live


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I'm amazed that a redesigned cap can make that much difference to a drivers self-confidence!


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Rather than placing the sink underneath a mirror, this clean-up spot gets a coastal view and large mirrors serve their purpose from an adjacent wall. A pegboard eliminates the need for a space-consuming linen closet.
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Whilst coming with risks attached, AHLAWY should take all the beating here and can oblige from Shakalaka and Weald Park. Frank Sheridan's gelding was undeniably disappointing back from a break last time when sent off at 8/13, but that will be reflected in his price here and for the grade he's a solid sort. Not only that, he comes out easily the best at the weights and in the hope that today's pilot adopts more suitable patient tactics he's expected to prove hard to beat. Shakalaka won a maiden in fine style last time and the second horse that day has since won a handicap off a mark of 60. That suggests that Gary Moore's charge is worthy of his official mark, one which gives him claims, so with the trip fine he will be a tough nut to crack. Weald Park is a more speculative addition to the shortlist having shown precious little of late for Richard Hannon. However, today's trip should be fine and this is the first time he's dropped to claiming company so perhaps the lower standard of competition can spark a revival. If he fails to do himself justice once more, perhaps Big Nige could defy the ratings and take a place on the podium. Strictly speaking Jeff Pearce's gelding has the beating of Shakalaka as when they met off level weights there was less than six lengths between them yet today Big Nige gets lumps of weight, but despite the fact he's unexposed we don't expect the form to be reversed. Navajo Nation isn't without claims at the weights and ran well when last seen on the level, so along with Watchmaker he's certain to attract a little each way money. The last named was pulled up over obstacles last time but goes well here, whilst Farncombe is an unexposed filly with a win to her name so she's more chance than some. This is more complex than your average claimer, but we'll stick with the one favoured by the weights and that horse is Ahlawy.
Shakalaka (IRE) 5-2 (9-3) Towards rear, headway over 3f out, led on bit over 1f out, easily, won at Lingfield 1m 2f 3yo mdn stks (5) in Dec beating Chanrossa (8-12) by 4 1/2l, 9 ran.
Weald Park (USA) 10-1 (9-4) Held up towards rear, ridden over 2f out, soon no impression, last of 10, 12l behind Hereford Boy (8-10) at Kempton 1m hcp 0-75 (5) pol in Jan.
Ahlawy (IRE) 8-13fav (8-10) Slowly into stride, recovered to lead after 1f, headed well over 1f out, no extra inside final furlong, 4th of 6, 7l behind Theocritus (8-13) at Wolverhampton 1m 1f sell stks (6) pol in Jan.
Academy Gigsnreels (USA) 12-1 (8-12) Led, ridden and joined 4f out, headed over 3f out, weakened over 2f out, 4th of 6, 16l behind Boundless Prospect (8-8) at Southwell 1m 4f hcp 0-70 (5) fbs in Dec.
Navajo Nation (IRE) 4-1 (8-5) Keen, held up in touch, ridden to challenge leader over 2f out, soon every chance, driven inside final furlong, kept on same pace, 3rd of 8, 1 3/4l behind Lucy's Perfect (8-2) at Windsor 1m 2f 3yo clm (6) gf in Oct.
Days of Thunder (IRE) 200-1 (9-2) Raced wide in mid-division, pushed along 3f out, soon lost place, 10th of 11, 20l behind Ghufa (8-13) at Wolverhampton 1m 1f clm stks (6) pol in Dec.
Watchmaker 16-1 (9-2) Led to 7f out, chased leader to inside final 2f, weakened quickly, 13th of 14, 39l behind Beau Fighter (9-0) at Newbury 1m 2f hcp 0-70 (5) gs in May.
Big Nige (IRE) 9-2 (8-13) Chased leader, challenged and every chance approaching final 1f, until outpaced inside final furlong, 3rd of 5, 1 1/2l behind Satwa Gold (9-4) at Lingfield 1m 4f sell stks (6) pol in Jan.
Farncombe (IRE) 14-1 (9-0) Took keen hold in rear, ridden and weakened over 2f out, last of 8, 17l behind Sircozy (8-4) at Lingfield 1m 4f 3yo hcp 0-70 (5) pol in Dec.


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Auxiliary Fuel Tank – BMW G650GS 2011
BMW have recently introduced the G650GS single cylinder enduro motorcycle (the German for motorcycle is 'motorrad' – hence BMW Motorrad). This motorcycle is a continuation of their very successful F650GS (single cylinder) which stopped production for Europe in 2007. Realising their mistake in not continuing production, the updated G650GS was born for 2011. This note focuses on the smaller fuel tank capacity of 14 litres total, of the G650GS as compared to the 17 litre capacity of the F650GS and my installation of a gravity fed 12 litre auxiliary fuel tank. This approach will also apply to any of the BMW motorcycles with an under seat fuel tank as the fuel access point to the main fuel tank will be common to these bikes.
The low fuel warning light comes on with 4 litres left in the tank, which is after 155 miles at 70 mpg. When travelling in any remote areas of the British Isles, for me, this lower range is a nuisance as you are not guaranteed to easily find a petrol station now that many have shut in favour of the big super markets. The fitting of this auxiliary tank will increase the range to over 400 miles making searching for fuel a much lower priority.
Equipment – 'the bits and pieces'
The tank is a USA Tour Tank (16" x 8") which will hold 12 litres. It is fitted with a roll-over valve/tank vent which is 'Td' in with the existing tank roll-over valve/vent tube. The fuel flow from the auxiliary tank to the main tank is through a 90deg elbow, a fuel stop-tap, a fuel filter and a non-drip fuel connector making the trans-shipping of the fuel to a fuel can or to another motorcycle an easy and safe activity.
The vent from the auxiliary tank is joined to the main tank pipe using a 'Y' connector which then vents to below the motorcycle in the usual way.
The existing roll-over valve/tank vent is replaced with a purpose built and designed aluminium plate which holds a roll-over valve/tank vent and a fuel tank 90deg union sourced from the aero-industry. The photographs show all of the important aspects of this installation and my warning to everyone is that designing and installing fuel systems can be a dangerous activity and do not undertake the work unless you are capable of fuel systems pipe work and mechanical installations.
My original F650GS was fitted with a Metal Mule rear rack to which I engineered the fitting of a Peli Case. I have re-installed this to the new G650GS. The tank is secured to the rear rack with two substantial mild steel 'L' brackets (bar 1" x ¼") bolted to the rear rack. The standard Tour Tank securing loops bolt on to the 'L' brackets. There are sufficient clearances to allow the seat to be removed and replaced without any modifications to the motorcycle. Complete removal of the auxiliary tank will leave no trace of its installation.
Before starting this installation, ensure that you have all of the components and do a 'walk through' of how you are going to tackle the whole job. Care needs to be taken when ensuring no fuel leaks, the routing of fuel lines to reduce any possible mechanical failure and most important, when removing the existing fuel roll-over valve/vent that nothing falls into the main tank especially any of the six securing Torx-bolts before the new plate is in position. Access to the rear seat-lock compartment and the removal of the seat also needs to be considered so the choice of a rear rack becomes a high priority.
Watch your Threads and Pipe Diameters
BSP is British Standard Pipe thread. (parallel thread and 57deg pitch)
NPT is National Pipe Taper. (tapered thread and 60deg pitch)
Inside pipe diameters can be 6mm (1/4inch) and/or 8mm (5/16inch).
Outside pipe diameters (od) can be up to 14mm for an inside diameter (id) pipe of 8mm.
ALWAYS use either PTFE tape or LocTite 567 on threads to prevent leaky joints.
ALWAYS use hose clips or cable ties on barb and push-on fittings.
4.55 Litres = I Imperial Gallon, 3.79 Litres = 1 US Gallon
For this installation I used 6mm id hoses and fittings. The gravity flow for 6mm fittings is approx 45 seconds per litre.
The photographs show the finished installation and a view of the tank access plate made from 1.6mm thick alloy sheet cut, drilled and filed, but no CNC this time.
Some helpful links: (June 2011)
Tour Tank, USA for tanks and the main accessory parts
Demon Tweeks for fuel cut-off valve and hose fittings
Your local plumbers merchant for PTFE tape
Your local electronic store for cable ties and Halfords for Velcro ties
Other suppliers of fuel system accessories:
Goodridge Hose and Fittings – another source of fuel pipe fittings
Earl's Performance Products – many fuel related parts
Mark Raybould ©
June 2011
The new G650GS
Aux Tank ready to GO!
Peli case removed
Pipe work
The new access plate with rollover valve/vent and fuel access
If you have any comments, please PM me.
Modification No.1
To prevent any air locks in the venting system, each tank will have its own separate vent tube. During fuel transfer with both filler caps closed, the main tank is expelling air whilst the aux tank is inhaling air. A stale mate could arise and prevent the flow of fuel.
Modification No.2
The tank's earthing lug has been connected to the chassis of the bike which will reduce any static buildup on the tank.
Ride safely,


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Formaldehyde and VOC free which means it's safe for you and your family. Did you know that almost all furniture contains formaldehyde and VOC?
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Since you're here, you're probably a lot like us: creative, practical, caring, and ready to inspire a better way. We are inspired to do things right and keep things simple. We believe in treating everyone as if they were our friend, protecting our environment as if it were our home, and finding creative solutions to over complicated challenges. In short, we are Way Basics. Paper based storage furniture became the foundation of our initial introduction for the brand. Our founder, Jimmy, thought it would be fun to create a recycling bin made from recycled paper, since it's one of the most commonly recycled materials. It comes flat and then pops open like paper grocery bag, but a much fancier design. You can throw all your recyclables in it, and then recycle the entire thing - then pop another one open and the recycling starts again. It's simple and elegant.
Simple: The World's Easiest Assembly
In our packages, you won't find mysterious collections of screws and nails, or complicated diagrams and instructions. That's because you can put our unique zBoards together without tools or hardware. Super-strong 3M brand adhesive strips let you fit the pieces neatly together. Just peel, stick, and you're done.
Safe: Zero Formaldehyde Or VOC
We treat the people of the world as our family. We want you to be safe and live the healthiest life possible. You can rest assured that our products aren't polluting the air inside your home, as there are no VOCs or formaldehyde in our products. VOCs are chemicals that become a gas at room temperature, such as formaldehyde. Products made with those chemicals will release the gas into the air, a process called off-gassing, and if high concentrations of formaldehyde are off-gassed and breathed in, it could cause health problems. We also use a water-based glue that is completely recyclable.
How Strong Is The Double-Sided Adhesive Tape?
Very, very strong. We use only 3M industrial-strength heavy-duty adhesive tape on our products. To take full advantage of all that sticking power and get optimum adhesion, make sure your bonding adhesive surfaces are clean, dry, and properly joined. It works best if you put together your furniture in a room that's between 70° F to 100° F (21° C to 38° C). This super-tape's bonds get stronger during the first 24 hours, so we recommend that you let your furniture sit in place for the first day.
What Is zBoard?
Our patented manufacturing process turns this post-consumer recycled paper into superbly strong paperboards that weigh 62% less than particle board with unmatched quality and durability. zBoards are the wave of the future thanks to the basic principles of being simple, fun, practical, and made from one of the simplest materials ever - paper.
How Strong Is It?
It's very strong indeed! zBoards are made from multiple, overlapping layers of paperboard and corrugated paper that combine to withstand tremendous pressure. We like to describe the zBoard as the "carbon fiber of paper." A cube has a recommended max weight of 50 lbs.
Can I Stack Them?
Yes, cubes are designed to be modular and can be arranged any way to fit your space and create your own organization system.
Great For Home, Kids, Office
Way Basics Cubes are the perfect storage solution for any room in your home, kids love them, and they even find their way into the work environment.
Toxin Free
zBoards are made from post-consumer recycled paper and do not consume additional natural resources like trees and the enormous amounts of water needed to make virgin paper. Way Basics furniture also does not "off-gas" or contain formaldehyde and VOCs.
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- Review by Ira S. (Posted on 4/20/2010)
Instructions you can understand.
My neighbor & I made the 3 cube tower. You can actually make sense of the instructions. Over the years I've gotten items where the instructions ranged from difficult to utterly worthless. The instructions, both diagrams and words, made sense. It took very little effort to put this 3 cube tower together. They suggest that you put it aside for 24 hours with some books piled on top so that the glue settles. So it is sitting with 5 massive cook books on top. The cube it self can hold most of your large books in both height and depth. It won't hold a large Atlas or other books of that size. I'm happy.
(Yes I copied most of this from my review of the single cube.)
- Review by snowandwakeboard09 (Posted on 4/20/2010)
Cool Eco Product
I love the whole eco thing these have going for them so I bought multiple ones in different colors for different rooms. This one I actually put in my son's room, and it seems to be holding up well to his abuse. If it can withstand a day with him, I'm sure it will last a long time with "normal people". I think my son is the Tasmanian Devil reincarnated! He's wonderful for testing the resilience of products though!
- Review by cf34z23 (Posted on 4/20/2010)
Entertainment Shelves
This is a really sturdy bookcase and the finish on it looks nice too. I bought two of them and put them on either side of my entertainment center. Perfect for decorations or other living room items.
- Review by Rouel Cazanjian (Posted on 4/20/2010)
No hassle--Eco-Friendly
Very easy to assemble (video instructions online were perfect), and to my surprise, I felt good about myself for being good to the planet. These units are light weight, attractive, and amply strong. I also appreciate the rectangular design option over the perfect cube design.


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University of Northern Colorado faculty Teresa McDevitt and Nancy Sileo will lead a presentation at a public forum on children, poverty and education at 5:30 p.m. Wednesday, Jan. 23, at the Evans Community Center, 1100 37th St.
Topics to be discussed include local initiatives addressing childhood poverty; national, state and Greeley-Evans School District 6 data on children living in poverty; risks and effects of growing up in poverty; the resilience of children; interventions for children in poverty and perspectives from high-poverty/high performance schools.
The program is based on research of existing literature conducted by McDevitt, professor of Psychological Services and acting assistant vice president for Research, and Sileo, professor of Special Education and assistant dean of the College of Education and Behavioral Sciences.
The forum is offered in conjunction with the Evans Area Chamber of Commerce and Greeley-Evans School District 6. Ranelle Lang, District 6 superintendent, will attend and be available to answer audience questions after the presentation.
January 9, 2013
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Cancellation Policy
You may cancel your order, for any reason, and receive a full refund provided your order has not been shipped. Please note that a small percentage of orders cannot be stopped from shipping out of our warehouse even though they may not have physically left the premises. In these rare instances, the customer will be responsible for whatever shipping charges are incurred.
Typically, most orders are filled and shipped within 24 to 48 hours from the time they are received. The Living Direct Network Customer Service desk can inform you of the status of your order and advise you whether or not the order can be canceled for a full refund. Once an item is shipped the terms of our Returns policy will take effect. We reserve the right to charge a restocking fee on any canceled orders.PLEASE NOTE: Cancellations cannot be sent via email. All cancellations must be submitted to the Living Direct Network customer support center by telephone only at 1-866.975.4846 from 8 a.m. to 5 p.m. CST Monday through Friday. This is to ensure a cancellation request is not lost or mishandled. Customers are fully responsible for improperly submitted cancellations.


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route 66
Tuesday, July 19, 2011
Inspired by family vacation memories, this room is a great place to feature some old family vacation photos (similar to no.2 and no. 3). I know I have some of my parents and grandparents tucked away, and this would be the perfect opportunity to showcase them. Another great way to introduce baby to the family! I love that white vintage tourister bag (no.14) – what an adorable diaper bag that would make (or maybe it's just because it reminds me of my grandmother's luggage stash). There are vintage pennants for so many fun places – find one for your region or that represents a favorite vacation spot. This muted palette works well with a chalkboard wall, which would become really fun as baby turns to toddler. The links are listed below for today, as we are working through some technical issues:
No. 1 – Brewster Pendant (Brushed Gold)
No. 2 – Vintage Vacation Photo
No. 3 – Vintage Adirondacks Vacation Photo
No. 4 – Colborne Pennant
No. 5 – Count Your Blessings Poster
No. 6 – New York City Pennant
No. 7 – Industrial Mirror
No. 8 – Maple Caravan Crib
No. 9 – Chalkboard Globe
No. 10 – P.S. I Love You Pillow
No. 11 – Amelia Earhart Suitcase
No. 12 – Mustard Chair
No. 13 – Cream Dresser
No. 14 – American Tourister Bag
No. 15 – Harlequin Rug (in Natural)
Tags: adventure, boy nursery, dark gray, gold, light gray, neutral nursery, yellow
10 responses to "route 66"
I love the idea of a travel themed nursery. That pendant light is awesome too!
i'm in love. i want this for my living room.
What a fun idea! The pendant lamp is so perfect, and I adore the pennants!
Found the dresser on craigslist!
Oh, you are awesome! Thank you so much for finding it – I will update the post!
Love your nursery themes! You find such unique and kid friendly, budget friendly items. Very inspired. Thanks.
Love your blog & your room themes! Thank you so much for including our vintage vacation photograph in this cool Route 66 collection, too!
Lisa @ Cassie's Tale Vintage
[…] {via} […]
Fantastic! May I ask what the paint color for the walls is?
Hi Traderjoy! Thanks so much! I'd recommend Feather Duster by Martha Stewart. It's a dark, warm gray.


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OPD And USBank Home Mortgage Present Pedal With The Police
The Owensboro Police Department is excited to announce the 2nd annual "Pedal With The Police". The event is scheduled for Saturday, September 22nd from 9:00am - 12:00pm.
Children are invited to bring their parents and ride alongside members of the OPD as they ride the Greenbelt. The five mile bike ride will start and end at US Bank on 2800 Tamarack (located in the Mid-America Airpark).


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April 14, 2011
Besides announcing student scholarships, honors and recognition, 23 members recently were initiated into Northwestern Oklahoma State University's business honor society Sigma Beta Delta, during the annual Division of Business awards ceremony. Two faculty members, Dr. Janet Cunningham, university president; and Dr. Jerry Gustafson, professor of business, along with 21 students were inducted at a recent ceremony.
Student inductee's names and hometowns include:
Wyatt Beauprez, Follett, Texas, senior; Amanda Bowles, Buffalo junior; Nicole Brandemuehl, Maud senior; Teila Chaney, Enid senior; Briana Cook, Ponca City senior; Tanner Cunningham, Alva junior; Kristelle Decker, Enid senior; Julia Dyer, Alva senior; Cari Hall, Broken Arrow senior; Beth Ann Hauser, Okeene senior; Shayla Herren, Alva senior; Hannah Holmes, Wakita senior; Jade Inlow, Oakley, Kan., senior; Mekay Nakvinda, Ringwood senior; Thomas O'Gorman, Kincumber, Australia, senior; Chase Phelps, Houston, Texas, junior; Blanca Schmitz, Waukomis senior; Trisha Settle, Hennessey senior; Amelia Thompson, Hutchinson, Kan., senior; Rachel Wilczek, Kingfisher junior; and Cheoungsik Woo, Incheon, Korea, senior.
Beauprez, an accounting major, and Thompson, a business administration major, were named outstanding graduating seniors during the ceremony.
Students majoring in business and accounting were recognized for receiving scholarships for the 2010-2011 school year.
Although some students were unable to attend the awards ceremony, all recipients and awards received are listed below:
OKLAHOMA SOCIETY OF CPA'S (OSCPA'S) OUTSTANDING ACCOUNTING STUDENTS: Wilzcek and Nakvinda.
OSCPA'S honor Oklahoma's top accounting students who are selected by their school's faculty. Universities are allowed to choose two students for the award.
COLLINS & BUTLER $1,000 ACCOUNTING SCHOLARSHIPS: Decker and Nakvinda.
To be eligible for the scholarship, the candidate must be from the Enid area, a senior or junior in accounting, and plan to remain in the Enid area for work upon graduation.
DON AND DONNA BENSON FAMILY SCHOLARSHIP: Cunningham.
Established in 2009 in honor of Don and Donna Benson by their family, the purpose of this scholarship is to provide relief to a continuing student at Northwestern studying in the field of business, accounting, law or political science.
MRS. W.W. STARR BUSINESS SCHOLARSHIP: Wilczek.
The Mrs. W. W. Starr Business Scholarship was established by the family of the late Mrs. Starr. The award is to be made each year to a business major nominated by a member of the business department faculty. The recipient must be at least a junior, have a minimum grade point average of 3.0 and show strong leadership through campus activities.
DARR B. SIMS SCHOLARSHIP: Beauprez.
Darr B. Sims attended Northwestern from 1936-1941, and graduated with honors with a major in business administration. This award was created in 1975 by his widow, Mabel Sims. The recipients of this scholarship are chosen by the business faculty.
GEORGE AND GRACE HENDERSON FAMILY SCHOLARSHIP: Woo.
This scholarship was established in 1994 by the family of George and Grace Henderson. This scholarship is given to a continuing student majoring in business with at least a 3.0 cumulative GPA. Preference is given to applicants who exhibit leadership skills and are active in campus organizations.
THE NORMA JEAN SMITH SCHOLARSHIP: Yadira Estrada, Buffalo junior.
This endowment was established in 2001 in honor of Norma Jean Smith and her dedication to the students of Northwestern. The purpose of this scholarship is to provide financial assistance to a student majoring in the field of business at Northwestern.
HELEN VORE SUTTER MEMORIAL BUSINESS SCHOLARSHIP: Sara Cook, Medford senior.
This scholarship was established in 2002 in honor of Helen Vore Sutter and her commitment to Northwestern and young people in northwest Oklahoma. The purpose of this scholarship is to provide financial assistance to Northwestern students majoring in business or business education.
ROBERT R. BROWN SCHOLARSHIP: O'Gorman.
Adair Brown and his family established this scholarship in 1997. This scholarship is given in Robert R. Brown's name and is awarded to a continuing Northwestern student with a minimum CGPA of 2.7. First preference is given to business majors, with second preference going to economics majors. The recipient must have resided in Oklahoma, Kansas or Colorado and must possess a positive attitude about the future and be able to express the same. Applicants must exhibit leadership skills and be active in campus organizations.
WILMA A. ERNST SCHOLARSHIP: Rachel Baeza, Woodward junior.
Wilma A. Ernst served with distinction as a faculty member of Northwestern from 1940 to 1972. In tribute to her years of service, funds were donated by students, faculty and friends. The recipient of the Ernst Scholarship is chosen by the business faculty. The award is made annually to upper division students majoring in any of the major areas in the business department. Other criteria considered are academic achievement, activities in the department and on campus and need.
MEAD AND MARY FERGUSON SCHOLARSHIP: Baeza.
This scholarship was established in 2006 by Mead Ferguson. Mead and Mary were married in 1960. The purpose of this scholarship is to provide financial assistance to students attending school at Northwestern-Woodward.
W.G. "DUB" GARNETT MEMORIAL SCHOLARSHIP: Kellan Hohmann, Deer Creek junior.
Established in 2009 in honor of W.G. "Dub" Garnett by his family, this scholarship is Dub's perpetual gift of help for those who need it. He was a big supporter of Northwestern and understood how important the university was to Alva and the surrounding communities. He was a very generous man who did everything he could to lend a hand when it was needed. Recipients' area of study should have an emphasis in business or agribusiness.
MISSION STATEMENT: Northwestern Oklahoma State University provides quality educational and cultural opportunities to learners with diverse needs by cultivating ethical leadership and service, critical thinking and fiscal responsibility.


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Food Allergy - General Facts
Most people think that allergies are commonplace, with around one in five of the population suffering from some type of food allergy. However, food allergy is actually much rarer with about 1-2 in a hundred of the adult population actually having adverse reactions to foods.
Whilst uncommon, allergic reactions to foods are real and can take a number of forms. The commonly experienced symptoms are described below and when experienced in association with the consumption of particular foods it is likely that an individual is suffering from a food allergy.
Anyone who suspects they have a food allergy should see a medical doctor, and seek a referral to an allergy clinic.
This webpage has information, together with links to other websites with useful information, which relate to
- What a food Allergy is
- How Food Allergy is diagnosed
- What the main allergenic foods are
- How can you find out if you suffer from a food allergy
Symptoms of Food Allergies
Reactions to foods are usually rapid, appearing within an hour (or sometimes even seconds) of consumption, although in some cases they may be delayed and appear up to four hours after eating.
- Skin rashes, such as nettle rash (also called urticaria or hives) can appear which are generally short lived, disappearing within a few days. Longer lasting, chronic skin reactions (such as scaly patches) can also be experienced. Some of these longer lasting rashes are called atopic dermatitis.
- An itchy nose and eyes, sneezing and a runny nose may be experienced, as can asthmatic symptoms, such as wheezing, breathlessness and coughing. These types of symptom are not seen so often with food allergies.
- Itching and swelling around the lips and mouth may occur on contact with a food. Other symptoms include nausea, cramping pains, bloating, vomiting and diarrhoea.
What is Food Allergy?
Our bodies are protected from infections by our immune system. We produce molecules, called antibodies, which recognise the germs causing an infection. There are a number of different sorts of antibody, and the one which causes an allergic reaction is called IgE.
We think that IgE molecules are normally produced in response to infections caused by parasites, like those that cause malaria. We do not understand why, but some people make IgE to other things like pollen, giving rise to hay fever, and to some foods, giving rise to food allergies.
The IgE acts like a tag, sticking to molecules in food or pollen called allergens. When someone who has an allergy eats a problem food the IgE attaches to the allergens, setting off an allergic reaction. One of the common effects that IgE triggers is the release of histamine, which causes the changes we see in our bodies as symptoms, like nettle rash or wheezing.
Allergens are usually proteins, and there are generally several kinds of allergen in each food. We do not know what makes some proteins, and not others, food allergens.
Food Allergy or Food Intolerance?
There is another collection of symptoms that people report suffer from when they eat certain foods, such as headaches, muscle and joint aches and pains, and tiredness, which are often collectively known as food intolerance. This collection of symptoms is less well defined and poorly understood, and hen
ce is generally much harder to diagnose than classical allergy. The exceptions are the gluten intolerance syndrome, known as Coeliac's disease, and lactose intolerance. Coeliac's disease is triggered by eating wheat, barley and rye-containing foods, whilst lactose (a sugar found in milk) can cause intolerance to milk in certain individuals who lack the ability to break it down. Lactose intolerance is not an allergy, but causes some of the same symptoms as milk allergy, like cramping pains in the stomach and diarrhoea.
Website: http://www.celiac.org
An uncommon allergic reaction, which can be life-threatening, is called anaphylaxis. It can be triggered by consuming very small amounts of food (just a bite is enough) and the symptoms usually appear within minutes and last for several hours. Asthma, skin rashes, nausea, vomiting and diarrhoea are among the symptoms which can be experienced. An unusual from of this condition can be triggered by eating problem foods within 2-3h of vigorous exercising and is called exercise-induced anaphylaxis. Prompt administration of adrenaline after eating suspected problem foods has helped minimise life-threatening episodes.
Website: http://www.anaphylaxis.org.uk
How is a diagnosis of food allergy made?
If you have a food allergy and go to a medical practitioner how can they tell you have a food allergy? These information sheets explain what is involved and have been written by David Reading (Anaphylaxis Campaign) and Kate Grimshaw (a dietician working with food allergy patients at Southampton Hospital).
The diagnosis of food allergy starts with a combination of an investigation into the patient's clinical history, a clinical examination and a test for the detection of IgE antibodies. Skin prick testing and blood tests are used for this purpose.
The presence of specific IgE does not necessarily lead to symptoms. Therefore it is sometimes necessary to perform a provocation or challenge test with the suspect food, which involves introducing the food to the patient, first by touch, then by ingestion of gradually increasing amounts. Challenge tests must be performed in a hospital or clinic, where any serious reactions can be safely managed.
Which test to use to get an accurate diagnosis is made by considering the case history, the suspected food, the severity of the symptoms and the availability of diagnostic reagents.
In general, although progress has been made in the diagnosis of food allergy, many limitations still exist and more sensitive diagnostic tests are required. The inadequacies of current testing methods sometimes encourages the use of unproven methods for the diagnosis of food allergy, an approach that should be avoided.
How can food allergy be managed?
If a food allergy or intolerance is suspected then a visit to the GP is the place to start as he can refer you to an allergy specialist who can make a correct diagnosis (as detailed earlier). Once the diagnosis of food allergy has been made, avoidance of the causative food is essential. Occasionally complete elimination of the food for 1-2 years may result in a loss of clinical symptoms, but allergies to fish, peanuts usually persists for life.
Complete avoidance of the offending food is often difficult due to the presence of very small quantities in commercially manufactured foods. Progress towards comprehensive labelling of food allergens has led to better management of allergies, but cases of malnutrition resulting from the mismanagement of diets due to fear and lack of knowledge have been reported. There is therefore a need for proper dietetic planning which should be given by a health professional with a specialised knowledge in this area (usually a dietitian or nutritionist). Advice given would ensure that a diet is nutritionally adequate (with the use of nutritional supplements if necessary) with specific advice of what foods are likely to contain the offending foods. Sometimes food allergens are labelled using names that the consumer is not accustomed to. Education of the allergy patient is therefore vital, but it is not where food allergy management ends, in fact it is where it starts. Armed with knowledge the food allergic person can be constantly vigilant about what they eat, and they need to be!
Communicating to others is an important part of food allergy management, including in emergncy situations. Medical bracelets and wristbands are available to provide vital information on the wearer's life-threatening allergies in emergencies, or if the wearer is unconcious or otherwise unable to communicate.
Where there is an indication that a food allergy may have been outgrown, an effort to safely introduce the offending food in the allergic individual's diet is done by a careful challenge procedure in a setting where any serious reactions can be properly managed (i.e. in hospital). It needs to be established whether the food is safe in all forms (e.g. raw and or cooked). Appropriate advice on what can be introduced into the diet needs to be given by an appropriately qualified individual.
Food allergy -even when severe -can be managed perfectly well. What is required is sound medical guidance and a commitment by the patient to remain vigilant and always carry prescribed medication.
Allergenic Foods
There are a number of groups of foods that are responsible for causing the majority of food allergies. The list below gives some information on these allergens. The list of foods for which allergies have been reported is much longer. A more comprehensive list can be obtained from Food Allergy Network http://foodallergy.org
Cow's Milk:
Two out of a hundred infants under one year old suffer from cow's milk allergy, making it the most common food allergy of childhood. In general children lose this sensitivity as they grow up with nine out of ten losing it by the age of three; it is unusual for adults to suffer from this allergy.
Symptoms are frequently vomiting and diarrhoea in children, with 30-50% also having skin rashes of some type. A small number of children have an anaphylactic reaction to milk which tends to be lifelong.
The major allergens in milk are the caseins and the whey protein b -lactoglobulin. People are usually allergic to more than one kind of milk protein.
The proteins from cow's milk are very similar to those from goats and sheep, and can cause the same sorts of reaction in cow's milk-allergic subjects. Thus goat's or sheep's milk cannot be used as a cow's milk substitute in allergic individuals.
Allergy to eggs is usually observed in young children rather than adults, and like cow's milk allergy, fades with time. Occasionally children suffer from a severe form of allergy which is not outgrown.
The main allergens are the egg white proteins ovomucoid, ovalbumin, and ovotransferrin.
The eggs of other poultry, such as ducks, are very similar to those of hens and can cause reactions in egg-allergic individuals.
Fish and shellfish:
Allergies to shellfish are unusual in children, mostly being experienced by adults. Reactions to fish are found in children and adults. The incidence of seafood allergy is higher in those countries with a high consumption of fish and shellfish.
Severe reactions are more frequently found with these foods, including anaphylaxis.
Cooking does not destroy the allergens in fish and shellfish, and some individuals maybe allergic to the cooked, but not raw, fish.
The major allergens in fish are flesh proteins called parvalbumins which are very similar in all kinds of fish. This is why people allergic to cod tend to be allergic to fish such as hake, carp, pike, and whiting as well.
Shellfish allergens are usually found in the flesh and are part of the muscle protein system, whilst in foods such as shrimps, allergens have also been found in the shells.
In general allergic reactions to fruits and vegetables are mild, and are often limited to the mouth, and are called the oral-allergy syndrome (OAS).
Around four out of ten people having OAS are also allergic to tree and weed pollens. Thus people who are allergic to birch pollen are much more likely to be allergic to apples.
There allergens in fruits and vegetables are not as complicated as other foods. Many of them are very like the allergens in pollens, which is why people with pollen allergies are also allergic to certain fruits.
Many fruit allergens are destroyed by cooking, and thus cooked fruits are often safe for fruit allergic people to eat.
Allergies to latex gloves, especially amongst health professionals, are increasing. As many of the latex allergens are like those found in certain tropical fruits, such as bananas, these people can get an allergic reaction to handling or eating these foods .
This group of foods includes soya beans and peanuts. Peanuts are one of most allergenic foods and frequently cause very severe reactions, including anaphylaxis.
Allergy to peanuts is established in childhood and usually maintained throughout life.
Both these foods have multiple allergens which are present in the raw and cooked foods.
Peanut allergy can be so severe that only very tiny amounts of peanut can cause a reaction. Thus the traces of nuts found in processed oils, or the carry over of materials on utensils used for serving foods, can be enough in some individuals, to cause a reaction.
The main allergens in peanuts and soya are the proteins used by the seed as a food store for it to grow into a seedling. One of the allergens in soya bean is very similar to a major allergen from dust mites, a common environmental allergen. We aren't sure yet whether this means there is a link between dust allergy and soya allergy.
Tree nuts:
This group includes true tree nuts, such as Brazil nuts, hazelnuts, walnut and pecan.
Whilst not as intensively studied as peanuts, indications are that tree nuts can cause symptoms as severe which can occasionally be fatal.
Children who become sensitised to tree nuts tend to remain allergic throughout life.
Hazelnut and almond allergies are more like those people get to fruit, and are linked to pollen allergies.
Nut allergens can be both destroyed by, or resistant, to cooking and we think that roasting may actually create new allergens.
The allergens can be the seed storage proteins, or other molecules which are also found in pollen.
Suffered by children and adults alike, wheat allergy appears to be particularly associated with exercise-induced anaphylaxis.
The more of a cereal (wheat, rye, barley, oats, maize or rice) we eat the more likely we are to suffer an allergy. Thus rice allergy is found more frequently in populations eating ethnic diets.
Seed storage proteins (such as wheat gluten) and other proteins present in grain to protect it from attack by moulds and bacteria, have been found to be major allergens.
How can you find out if you suffer from a food allergy?
Signs and symptoms
The clinical manifestations of IgE-mediated allergy to foods are extremely diverse. They may involve the skin (urticaria), the respiratory system (asthma), and the oral mucosa (swelling, redness) as well as the gastro-intestinal tract (nausea, vomiting, pain and discomfort). Atopic dermatitis is also associated with food allergy.
Reactions can occur minutes to hours after exposure to the allergen. The most severe of these reactions is anaphylactic shock, which combines several of those symptoms. Typical signs can include peripheral vasodilatation leading to circulatory collapse, accompanied by swelling of the skin and mucosal tissues (angioedema), which results in breathing difficulties. Untreated anaphylactic shock can rapidly result in death. A second severe, and potentially fatal, manifestation is Quincke's oedema, the typical signs are swelling of the deep layers of the skin and mucous membranes, such as those of the throat. Technically, it has been described as localised anaphylaxis.
Diagnosis of food allergy requires a combination of clinical history, laboratory (specific IgE measurements) or outpatient (skin prick tests) tests and challenges with the food.
Diagnosis of an allergy involves a clinical doctor drawing together three different kinds of information.
- A detailed history of past allergic reactions and other allergic conditions, such as asthma, eczema and hayfever, and consideration of any seasonal or environmental symptoms.
- A thorough medical examination, involving peak flow measurements if the patient is asthmatic, and a close look to see if there are allergic symptoms in the skin, eyes and nose. This information will help the specialist decide which tests are appropriate.
- Results of allergy tests -usually skin prick testing or blood testing.
So what do these tests involve? Is skin prick testing dangerous? At what age can testing be given? Are the tests that are offered reliable? Here, we attempt to answer these and other common questions.
Skin Prick Testing
This is suitable for any age group. Even babies under a year old are tested at some clinics in this way. A tiny prick is made with a lancet through a drop of allergen placed on the skin, usually on the forearm.
A positive reaction will be indicated by itching within a few minutes. The site where the allergen was introduced then becomes red and swollen, with a raised weal in the centre that looks like a nettle sting. The weal enlarges and reaches its maximum size within 15-20 minutes, when the measurements of the weal are recorded. The reaction fades within an hour.
This method introduces such a small amount of allergen into the skin that testing is usually safe, even in cases of severe nut allergy. Dr. Bill Frankland, consultant allergist at the London Allergy Clinic, knows of only three cases reported in the world medical literature where skin prick testing caused anaphylaxis. This is out of millions of tests performed.
A negative response usually means the patient is not sensitive to that allergen. But skin prick testing for food allergens may be unreliable and "false negatives" can occur where the reaction to food is not immediate. A negative response may occur if the patient is taking antihistamines. These should be stopped five days before testing. Another cause is the fact that some allergens are very unstable; thus for many fruits and vegetables a doctor might use a "prick-prick" test, where a lancet is used to pierce the fruit or vegetable and then used to make the skin prick.
A positive response usually means the patient is allergic to that allergen. However, a patient may have a positive skin test but suffer no symptoms when coming into contact with the allergen. Positive skin tests may also occur before an individual has experienced allergic symptoms to a food. People may also still have positive skin tests to foods and inhalants, even when they have grown out of the allergy and no longer have an allergic reaction on eating a problem food.
Blood Tests
RAST (Radioallergosorbent test) and CAP-RAST are the most commonly used blood tests in the UK (the CAP-RAST seems to be superseding the RAST test because it appears to be more reliable and more sensitive). Other immunological blood tests not using radioactive material but enzymes are now superseding the original RAST methodology. They work by detecting the presence of a molecule, called IgE, which is involved in allergic reactions (link to appropriate web page), which can bind a particular allergen.
Blood tests give graded results from 1-6, with 6 being the most positive. Blood tests are not affected by antihistamines, and can be used in patients with severe eczema. A blood sample is taken and sent of to a specialised laboratory for analysis; as a result they are quite costly and the results are not available immediately. These tests also only indicate an allergy if the IgE is present in the blood, and there is not a clear relationship between the presence of IgE and the severity of the allergy. In some cases the blood test is negative, but an individual still experiences symptoms on consuming a food.
Challenge Testing
(The following was compiled with the help of Dr Jonathan Hourihane).
A patient who has had a genuinely life-threatening allergic reaction, like anaphylaxis, should probably not be challenged with the food that caused it. Past symptoms must be discussed thoroughly with the medical team offering the challenge.
Challenge testing MUST always be given under strict medical supervision, and by a specialist with a high degree of knowledge about allergy. It involves giving a patient increasing doses of the suspected allergenic food, allowing ample time between doses for a response to occur. Challenges are often conducted in a double-blind manner. This is when neither the patient, nor the investigator knowing whether the food being given has any allergen hidden in it or not. A safe challenge involves the following course of action by the medical team performing the challenge:
- They must ensure the patient or person is fit and well before challenge. In particular, there must be an absence of asthma or wheezing. Antihistamines must be avoided during the week leading up to the challenge.
- Careful planning the doses to be used and anticipating the medical responses to reactions before starting. Ensuring resuscitation equipment is standing by.
- Ensuring the patient and if a child the parent understand what is going to happen. They will have to sign a medical consent form.
- Increasing the dose very gradually. For example, in a peanut challenge, the doctor or nurse might choose to start with a small piece of peanut (or peanut butter) rubbed on the lip. If there is no reaction after 10-15 minutes, they can proceed cautiously to the next stage.
- The next stage might be allowing the patient to eat, for example, a tiny smear of peanut butter spread thinly on a small piece of bread.
- Gradually increasing the dose until, for example, 8-16 nuts have been eaten. Many challenges are stopped too early due to anxiety, but it is necessary to proceed if the true picture is to be obtained. A negative challenge is valid only if no symptoms are observed following exposure to a large dose of the problem food.
- Adequate observation for up to four hours after the challenge.
- A nurse or doctor assessing any allergic reaction. Medication may - or may not - be necessary.
A detailed history and examination alongside the chosen test is required in order to give a complete picture, and make a correct diagnosis. As a consequence of the unreliability of many blood tests in predicting allergic reactions, skin prick testing remains the primary tool to confirm an allergic diagnosis, and gives the most reliable results. However, none of these tests are infallible. This is because the sensitivity and predictive ability of skin prick tests and specific IgE measurements varies considerably from food to food. It is very high for fish, for instance, but very poor in the case of apple allergy. Food challenges remain the "gold standard" for diagnosis, except where the patient has suffered an anaphylactic shock.
After food allergy has been diagnosed, the only treatment measure that can be offered is to avoid the offending food. This makes it very important to provide consumers with clear information about the composition of foods. Food avoidance can also have serious nutritional consequences when it removes an important food group from a person's diet. For these reasons someone with a food allergy should consult a trained dietician before implementing a restricted diet.
If you think you have an allergy you need to consult a clinical doctor, to ensure that you receive a proper diagnosis. Anyone who suspects they are at risk of suffering an anaphylactic reaction should be referred to an allergy clinic.


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German Shepherd Dog Forums (http://www.germanshepherds.com/forum/)
- Training Theory & Methods (http://www.germanshepherds.com/forum/training-theory-methods/)
- - Hand Signals (http://www.germanshepherds.com/forum/training-theory-methods/398937-hand-signals.html)
Hand Signals
I'm teaching my dog hand signals, and don't want to have to undo something. I've searched, but found inconsistent information.
Are there any real standards for hand signals? AKC or otherwise?
I don't think there is a standard. You might try searching older threads using the top center search block. Here's an old one, might be better ones though. http://www.germanshepherds.com/forum...-commands.html
Thanks. The last time I taught hand signals was over 10 years ago (my last GSD) and just for personal communication convenience. This guy I have now could potentially do some AKC stuff.
I haven't looked into it in any detail, but see that AKC utility obedience requires hand signals.
Very likely I could be wrong, but I think you make up your own as long as its clear and concise with your dog. I've seen universal before, but nothing set as a standard. Maybe some with more experience will post.
I've always used my own as well.
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Have a friend that purchased the Escalade that Tony drives during the Sopranos series and most of the items from the three sets that HBO filmed at.
I was considering buying this suit of Tony's from season 4 for my new career in Hollywood.
Did get one fine pistol when Tony kills Big Pussy at the end of season 2.
I loved this series even though the finale' sucked. Almost as bad as the Seinfeld finale'.


text: i know its not a cadillac but i need some opinions. i have a 94 explorer 4x4 and it now leakes fuel from the sending unit. my dilema is it has 198k on it and has quite a few problems and i need to know if i should fix. first of all it burns roughly a quart of oil every 1000 miles, it has a delayed shift between 1 and 2 gears,also drivers window drops when attempting to roll it down and 4x4 does not work cuz the auto. hubs dont engage.:suspense: also if it matters i bought it for 500 dollars and i already have 12k miles on it since i bought it. PLEASE GIVE OPINIONS! JUNK,SELL, OR FIX, :confused: autozone said a sending my price 125


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Late night hosts Jay Leno and Conan O'Brien are set to resume their talk shows without writers. An NBC executive says "there are hundreds of people who will be able to return to work as a result of Jay's and Conan's decision," but one imagines dwindling ratings have something to do with their plans. David Letterman, meanwhile, may work out a deal with the Writers Guild that would allow his show to come back with writers.
The strike left the nation bereft of fresh late-night laughs for two months as the presidential race heated up. Jon Stewart's "The Daily Show" on Comedy Central has also been shut down during the strike.
"Both Jay and Conan have supported their writers during the first two months of this WGA (Writers Guild of America) strike and will continue to support them," said Rick Ludwin, executive vice president, late night and primetime series for NBC. "However, there are hundreds of people who will be able to return to work as a result of Jay's and Conan's decision."
It's not immediately clear how each show will change in coming back without writers. The late-night programs have become less like talk shows and more like comedy shows in recent years, requiring more prepared material.


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Done w/ Testing
I *think* we are done with all the medical tests for Nicholas and we KNOW what the problem is. He is just like his Mama :/ We pass out easily.
Yesterday was NCL's EEG (a test to show seizure activity). We were told that he needed to fall asleep during the test (say what?!?) Joe & I both laughed and told the doctor is was going to be quite a challenge to get him to fall asleep during the day!
Our instructions were: Keep him up until midnight and wake him up at 5am.
I decided to schedule the test the day after Halloween — on purpose. I figured he would be tired from all the day's activities. Joe took the late shift and kept him up until 11:45pm (they watched cartoons for 2+ hours). I took the early shift (painful).
I carried NCL out of bed at 5:25am — and he said "Mommy, WHY are we getting up in the middle the night?!?" I bribed him awake with a promise to get donuts and chocolate milk.
We drove through Starbucks (for me) & then headed over the Mary's Donuts (open 24 hours).
NCL picked a jelly donut and watched Curious George on my phone. It finally got light around 7am so we headed over to Lake Murray w/ a 2-day old donut to feed the ducks.
First we played on the brand new playground.
Then we headed to the water to feed the ducks.
I dropped NCL off at home around 8:30am and left for work.
I was really hoping NCL was tired enough for the test. Joe said he almost fell asleep in the car – on the way to the Dr office.
He fell asleep shortly after the above picture. I was SO happy to hear from Joe — our efforts worked! And — even better news — the EEG didn't show any seizure activity! It looks like all serious things have been ruled out and it really is the same thing that I have. We 'just pass out'.
Needless to say, Joe and I are relieved that NCL is ok. We are SO thankful that he has something that we can live with and it sound like we done with doctors and tests.
Thankful in November.


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Copyright © 2004-2017 Shutterfly, Inc | Tiny Prints | Terms of Use. Designated trademarks and brands are the property of their respective owners.


text:
HENRY FONDA AUTOGRAPH PHOTO signed check it out
- Sold for: Start Free Trial or Sign In to see what it's worth.
- Item Category: Books, Paper & Magazines
- Source: eBay
- Sold Date: Nov 01, 2006
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HENRY FONDA AUTOGRAPH PHOTO signed check it outYou are bidding on an Autographed Black & White 8x10 Movie Still Photo of Henry Fonda "War and Peace" Photograph in Excellent condition! These items were mailed out and/or collected at Bill Klein's request as a personal favor to him to help out with different charities and auctions. We have thousands of different autographs & collectibles to list. Make sure to check back with us often. All autographs are 100% authentic and guaranteed for life! About the Estate of Bill Klein: Recently deceased Rochester radio personality Bill Klein, With over 30 years on Rochester's WHAM radio, Bill Klein had met and interviewed thousands of celebrities! As an avid collector Bill Klein had amassed an enormous collection of entertainment memorabilia dating from the 1930's to present day! Check Out Our Store for More Great Autographs , Collectibles and Memorabilia of Music, Movies, Sports and More! For Great Posters Check Out Our Sister Store: BMC-Posters . You will find Rare Promotional Posters for Music, Movies and much much More! My Policies: Please read! Some information has changed including Shipping Costs! Important Information: We have a ... read more


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Winter plans:
- GrimmSpeed Exhaust P&P and Ceramic coating
- Custom JR Crossover Pipe
- MAYBE light weight crank pulley
- Send suspension back to Tein for rebuild, possible revalve
- New camber bolts for the rear
- Do a good alignment, buy some tools
Brakes, etc
- ARP Wheel studs, because I feel like I should after using an impact wrench on the lugs multiple times a month
- New front brake pads
- MAYBE a master cylinder brace
- New-to-me Hoosier A6's for next year (unless I pony up for some BFG g-Force R1-S's)
- Put water/oil temp gauges where my radio was (already have the mount made up!)
- Change the read diff/trans fluid, see what kinda shape the rear diff is in, possibly replace (for $50, why not?)
- Rear strut tower bar, see if it changes anything, not sure that it will
This crap adds up quick. Only 6 months to get it all done...any other suggestions, feel free.


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I'm very excited about a few of my recent wardrobe additions. Whether it was a stellar find at Target (can we ever leave that store without coming home with a thing or two?) or a generous gift from an amazing brand, I love having new items to play with and use to make new outfits! Check out the latest styles to find their home with me, and look out for them in future outfit posts!
Shop Cathy's Closet:
Target Peplum Top, $19.99 | C.Wonder Calf Hair Cuff, $38 (gifted)
Truvow Fifth Avenue Messenger Bag, $48 (gifted)
Guess Blue Suede Pumps, $54.99 (gifted)
Topshop Ribbed Pleated Skirt in Navy, $68


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Don't hold your arm that way, it won't do it then
This is a discussion on Twitching muscle in my arm. within the General Firearm Discussion forums, part of the Related Topics category; I've had this problem the last 4 or 5 times I've gone to the range. I went again today and had the same problem. Basically ...
I've had this problem the last 4 or 5 times I've gone to the range. I went again today and had the same problem. Basically I'm perfectly fine until I've shot off about 25 rounds or so. At that point a muscle in my forearm will start twitching or spasming and it will cause my hand (and gun) to shake really bad from left-to-right. It will go away the moment I let go of the gun or if I point the gun down low. But as soon as I hold the gun up to shoot the target, it starts in again. You'd think I had parkinson's disease from the way it looks. So I'll typically switch to shooting with my left hand, and everything is fine. It is only my right arm that is doing this. Funny thing is, I can't even reproduce the problem outside of the gun range. I can hold my gun at home and point it in the exact same manner, and it doesn't seem to happen. I asked the range master today if he had heard of such a thing and he had not. So I'm kind of stumped. I suspect it is a nerve problem since it only happens when holding my arm in a specific way.
From a self-defense perspective it doesn't seem to be much of an issue as it doesn't start until I've fired off at least 25 rounds. But it sure does take the joy out of going to the range. As you can imagine, my accuracy drops dramatically after that problem kicks in. I suppose in time I may learn to shoot as well with my left hand, but I sure can't right now.
Anyone ever experienced this or heard of it before?
"Good people do not need laws to tell them to act responsibly, while bad people will find a way around the laws." -Plato
Don't hold your arm that way, it won't do it then
"The value you put on the lost will be determined by the sacrifice you are willing to make to seek them until they are found."
If you grip too tight that can cause the shakes. Are you shooting one or two hands?
"I got a lot of problems with you people!" - Frank Costanza
I'm sorry to hear of your difficulty.
I'm not a doctor so please take anything I say with a grain of salt. To me, it sounds like muscle fatigue. You're probably over working a muscle with a motor activity that it hasn't had a chance to become accustomed to yet. You might lay off a little to see if it improves. You may also maybe try some light exercises to build strength. If you have some hand grips, try working them every other day and see if that helps.
At first, I'd probably lay off completely and not do anything for a day or two and see what happens. If it continues in spite of your efforts, it might be time to see a physical therapist. As scary as that sounds, sometimes they can give you the simplest exercises that will help you with your problems. At the time they might even be exercises that seem silly to you.
Please keep us updated and let us know about your progression.
Take care,
Defcongun, I appreciate the suggestion, but I'm not sure you fully understood the issue. This pretty much never happens except at the range, which I only go about once every 3 weeks or so. I've thought about asking my doctor about it next time I go in, but I can see the look on his face already when I try to explain exactly when this problem occurs.At first, I'd probably lay off completely and not do anything for a day or two and see what happens. If it continues in spite of your efforts, it might be time to see a physical therapist.
"Good people do not need laws to tell them to act responsibly, while bad people will find a way around the laws." -Plato
In all seriousness, it might be the way you are holding your arm. I have noticed that sometimes if I am holding my arm or legs in a certain way I'll get a twitch that just feels odd. As soon as I move it is gone. I realize that you say it only happens when you are at the range, maybe your issue has to do with the range of motion required for shooting.
Try to do other things how you shoot, for a little while, and see if it still happens. For example, change the channel on your TV for a few days as if you were shooting. I know it sounds odd, but as an IT guy if I want to find an issue I try to recreate it whenever I can.
The fun part is if you can recreate it, finding out why it does that. I say ask your Doc, I'm sure asking about going to the range won't freak him out.
"Don't hit a man if you can possibly avoid it; but if you do hit him, put him to sleep." - Theodore Roosevelt
I would also recommend seeing if you can duplicate the problem by holding a heavier weight in the same manner with which you grip your gun. At least holding a heavier weight like you hold your gun will build up your muscle endurance for holding your gun in general even if it doesn't help you duplicate the problem.
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A lot has been posted lately about doctors & guns, but IMO, if you can't discuss this with your doctor, you are going to the wrong doctor.
I had this problem after a long layoff from practicing (a few years), and I used the squeeze type handgrips in order to build up wrist and hand strength. This seemed to help considerably. Good luck with your issue.
"If you make something idiot proof, someone will make a better idiot."
- Anon
Gotcha. I was thinking the frequency you were hitting the range was greater than every 3 weeks or so. I thought you might have been zealously practicing and perhaps was hitting the range every few days.
I agree with everyone else's suggestion; try to duplicate the problem and go from there. If you can replicate it then try different grips and angles to see if you can alleviate the problem.
Also, if you go to your doctor and ask him/her about it; ask him/her if its possible if you could have tendonitis.
Hope this helps,
An exercise that will help you is to tie a ten pound weight to a 1" dowel rod about two feet long (cut broom handle, whatever). Make the string about 5 feet long and tie the weight on one end and the string in the middle of the dowel. Hold the stick with both arms straight out and wind the weight all the way up and all the way back down. Do this a couple times a day and you will be good to go.
My name is Frogman46 and I'm tougher than you.
I have exactly the same problem. I can sit and dry fire till I'm blue in the face and never get the twitch. Last year I was hitting the range once a week for about 4 months and the round count until the twitch came slowly climbed during that time but would always appear. I haven't been able to make it to the range more then a few times this year and during those few times the round count before the twitch has been quite low. It has to be muscle fatigue but I have no idea how to address the problem or what exercises would help...dry fire practice hasn't seemed to help me.
I'm thinking its muscle fatigue also because I've had the muscles in my arms twitch when I was doing nothing but watching T.V. I use my arms alot so it stands to reason why they would have fatigue sometimes. My arms don't flinch in the same fashion in how you describe your hands shake but the muscles themselves twitch in such a fashion that I can look down and see them involuntarily flexing, etc.


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We have utilized biologically inspired (bio-inspired), moth-eye nanostructures and further improved this biomimetic structure to enhance the scintillator materials external quantum efficiency significantly. As a proof of concept, we have demonstrated very high light output efficiency enhancement for (LSO:Ce) film in large area, the X-ray mammographic instrument was employed to demonstrate the light output enhancement of the thin film with biologically inspired (bio-inspired) moth-eye-like nanophotonic structures. Our work could be extended to other thin film scintillator materials and is promising to achieve lower patient dose, higher resolution images of human organs and even smaller scale medical imaging.
© 2012 Optical Society of AmericaFull Article | PDF Article
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Opt. Lett. 39(20) 5901-5904 (2014)


text:
Unlocking Minnesota´s ´DaVinci Code´
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The Climax Fire Steel
article by Holand in response to and article by M.M.Quaife, Minnesota History, June 1937
In the March issue of this publication Mr. M.M.Quaife has an article on the distribution of fire steels among the Indians. This leads him to a brief discussion of a fire steel found near Climax, Minnesota, on the bank of the Red River. He mentions that I, in my book concerning the Kensington stone, have included this find among several other ancient implements unearthed in Minnesota as coroborative proofs of the authenticity of the Kensington inscription. He concludes, however, that the "chance discovery of a fire steel ner Climax in 1871 shed no conceivable light on this interesting question." The reason for this conclusion, he asserts, is that "Mr. Holand evidently overlooked... the use of fire steels in the Indian trade." (1)
This is incorrect. I have mentioned the use of fire steels among Indians in many of my writings, and I did not supress it in the book which Mr. Quaife refers to for his information. On page 177, in immediate connection with my discussion of the Climax fire steel, I say:
Fire-steels were early intorduced among the Indians and specimens may be seen in museums. These fire-steels were very crudely made and quite small, usually permitting only two fingers of the hand to be inserted within the fire-steel. the Climax fire-steel is quite different in size, style, and material from the Indian fire-steels. (2)
The overlooking is therefore not mine, but Mr. Quaife´s.
The reason I attach any signivicance to the Climax fire steel is mentioned in the last sentence of the above quotation: "The Climax fire-steel is quite different in size, style, and material" that is, in metallurgical compositioin. Inasmcuh as it is so different, it is worthy of scientific attention. I have made numerous inspections and inquiries in many museums between the Mississippi River and the Atlantic, and I have failed to find any Indian or pioneer fire steels of this type.
But Mr. Quaife quite properly states that "the argument form negative evidence... is valid only when one explores all possible sources of information." In order to explore all possible sources of information, I went abroad in 1928 and visited a large number of museums in England, France, the Netherlands, Germany, and the Scandinavian countries. Somewhere in one of these countries the museums ought to reveal other fire steels of the same type, unless the Climax fire steel were a freak. My search was not in vain. In one country, but only in one, I found a museum containting a large quantity of fire steels of exactly the same type as the Climax specimen. This was the university museum in Oslo. In order that there should be no doubt about this fact, I asked the museum to give me a written statement. Here it is:
Upon request... I will state that the fire-steel which carries the same mark in its entire form with the spireal ends is of exactly the same type as the fire-steels which in great numbers have been found in Norwegian graves from the Viking Age... Eivind S. Engelstad (3)
Insasmuch as the Climax fire steel is of the Norwegian type which goes way back to the Viking Age, there remain only two reasonable explanations of its Presence here. It was either brought over by one of the first settlers in the Climax area, or it was left by some Norwegian explorer who penetrated to the Red River before this region was settled. In any case it is not an Indian or a French fire steel.
The first alternative is impossible because it was found by the first settler in the Climax vicinity, deep in the soil, an before the land was plowed.(4) There remains the second alternative - that it was brought in by an early explorer. This explorer must have left it there a very long time ago, because it was found two feet down in the ground in a layer of charcoal and ashes. This implies that it was lost while a fire was being made, and it would presumably take many hundred years for two feet of soil to accumulate bover the fire steel. We know of only one party of Norwegian explorers who are reported to have visited thsi part of America hundreds of years ago. They were the explorers mentioned on the Kensington stone as having visited this region in 1362. The must hav ecarried just such fire steels as this, and their route lay right past the spot where the fire steel was found. The only logical conclusion, there fore, is that thsi fire steel is a memento of the explorers who penetrated into the present state of Minnesota in 1362.
All the facts mentioned above concerning theis fire steeel, including the statement from the Oslo University museum that the Climax fire steel is of exactly the same type in all details as those in use in Norway in the Middle Ages, are mentioned in my book on the Kensington stone, to which Mr. Quaife refers for his information. But for some reason Mr. Quaife does not allude to them. He gives the reader the impression that there is nothing peculiar about this fire steel - that it is merely an Indian fire steel. Why where the facts in this case suppressed?
Hjalmar R. Holand
Ephraim, Wisconsin
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|DaVinci Code Busted! Symbols "Blade," "The Chalice," Holy Grail PREdate Christianity--and DaVinci Blew the Whistle! Video inside.
|Leonardo DaVinci Left a Code for a Mysterious Constellation in The Last Supper Painting. Is There a "Message?"
|Part 2. Davinci's The Last Supper Painting May Contain Codes for "Cosmic Encounters" & Exotic Energy. Video
|DaVinci's "The Last Supper-Code" Final Solution! Did DaVinci believe Christ's "Last Footsteps" held a Warning? Wow!


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When the federal Mine Safety and Health Administration (MSHA) cited the owners of a Caldwell County granite mine for 103 safety violations, the company didn't contest the resulting fines. But they didn't pay them either, and now the MSHA is suing to collect.
The MSHA claims North 321 Stone Co. has not responded to letters demanding payment of $196,833 in fines, a sum that includes a 10% debt collection fee. The fines are for violations uncovered at the mine from August 2005 to February 2011.
The MSHA lawsuit, filed in the federal district court for the Western District of North Carolina, also seeks a bond to guarantee payment of future fines.


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- 8 total posts
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- 6 comments
Reviews & Stories
Should I Worry About What Others Say/think? - Springfield, MA
Ok so I had them done. I never thought about getting implants, was pretty happy with the size I was. Problem is I was heavier then, started training then lost a lot of weight for figure competitions. With that said, lost my boobs too. As time went on I didn't think much of it but I really started hating the fact that they looked like pieces of skin on my chest and never wanted to take my... READ MORE
Will They Drop? - Springfield, MA
Ok so I was a 34b before my surgery. Wanted 34c, did not want to look over done. So with help from my PS, I decided to get them done a 330cc. My surgery was yesterday, still sore. My concern is that they feel real high on my chest and tight/stiff. I hope that this is just part of the healing process and they will soften up and drop. Please, I would love to hear opinions. READ MORE
Recent comments from Ludlow9820
Hi!! I got mine under the muscle. They look smoother and much more natural. Above the muscle tend to be really noticeable in the fact that they are not real. I have high profile 330cc's. I love the size. I'm glad I didn't go bigger but... READ COMMENT
Ok ladies!!! I am currently 2 weeks post op. I did go to the gym yesterday. Can't do much but walk on the treadmill but needed to get out of the house. My breasts have gone down significantly and no longer feel like boulders but they... READ COMMENT
I am in the same boat as you, I thought that they would look perfect straight off the table. Patience is not a virtue I have so it is hard for me. I also worry a lot. I just had mine done a week and two days ago. I must learn to be... READ COMMENT
It was week yesterday, still a bit sore but so much better!!! They are starting to feel like my own and dropping a bit. I did need a strong painkiller the first 2 days. By the 3rd day I felt a little better and didn't need to take... READ COMMENT
I completely agree. I am a little disappointed that she would so quickly say that people who have plastic surgery are insecure. Some people just want to improve themselves and be able to wear clothes without being so self conscious. I... READ COMMENT