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tag:blogger.com,1999:blog-1180668688873672572.post3234340345735977017..comments2017-05-28T15:42:02.004-05:00Comments on Electronic Cigarettes – E Cig Werks: 88 lines about 44 e-cigsMike Morganhttps://firstname.lastname@example.com:blogger.com,1999:blog-1180668688873672572.post-73078581717158594382017-01-15T13:55:41.212-06:002017-01-15T13:55:41.212-06:00VistaVapors is the best electronic cigarettes supp...VistaVapors is the best electronic cigarettes supplier on the market.Bloggerhttp://firstname.lastname@example.com:blogger.com,1999:blog-1180668688873672572.post-40628772475258595042015-06-20T16:37:52.320-05:002015-06-20T16:37:52.320-05:00E cigs are probably the best alternate to smoking....E cigs are probably the best alternate to smoking. It may not be harmful to your health as the tradition cigarettes are. We are vape shop in Vancouver BC and have a lot of e cigs customers out here. Cheers!Tom Ernesthttp://email@example.com:blogger.com,1999:blog-1180668688873672572.post-73230933553670826802015-05-12T19:59:08.617-05:002015-05-12T19:59:08.617-05:00beautiful posting,I really like it awesome bursa m...beautiful posting,I really like it awesome
bursa mobil jogja tvriLea Wcockiehttp://email@example.com:blogger.com,1999:blog-1180668688873672572.post-78348506215889498052014-12-26T13:14:39.639-06:002014-12-26T13:14:39.639-06:00I love to Vape now. I was a smoker once and then m...I love to Vape now. I was a smoker once and then my friend introduced E cigs to me. I bought one and now about year has passed. I am happy with it. I will recommend E cigs!!!
http://hazesmokeshop.caDarab Sulemanhttp://firstname.lastname@example.com:blogger.com,1999:blog-1180668688873672572.post-18644206123219342432014-11-10T09:50:49.125-06:002014-11-10T09:50:49.125-06:00Thank you for the opportunity to share my thought ...Thank you for the opportunity to share my thought about it. If you're one of 44 million American smokers, I have one for you: try separating the smoke from your nicotine fix. Doing so will save your life. I can just add that whether you are new to electronic cigarettes or you are a vaping pro, www.e-cigettevapor.com has the best selection of e-cigarettes, mods, resources, e-liquids and supplies to keep you informed, supplied and vaping… but most importantly, away from those unhealthy, analog cigarettes!
Happy vaping!cigettevaporhttp://email@example.com:blogger.com,1999:blog-1180668688873672572.post-69601679071364983132013-10-03T02:58:52.229-05:002013-10-03T02:58:52.229-05:00E-cigs are the next big thing, smokin' in a hi tec... E-cigs are the next big thing, smokin' in a hi tech style. Blu the color of the sky, ads with Stephen Dorffare cool. Greensmoke seems organic. budget ecig
 albina N murohttp://firstname.lastname@example.com:blogger.com,1999:blog-1180668688873672572.post-10576124723015646352013-05-27T06:44:14.982-05:002013-05-27T06:44:14.982-05:00These blogs are quite incredible that have provide...These blogs are quite incredible that have provided the best knowledge.
www.electroniccigarettebattery.net/green-smoke/Jullie Simpsonhttp://email@example.com:blogger.com,1999:blog-1180668688873672572.post-40736909680270659452013-05-16T14:26:36.734-05:002013-05-16T14:26:36.734-05:00Huge features of the Electronic Cigarettes compris...Huge features of the Electronic Cigarettes comprise the information that it by no means has to be lit since it operates mechanically each time you puff. Quit Cigarettes in 60 minutes This means that you will not need an ash tray or a lighter and you will not be on fire holes in your car, clothes, or furniture.San Dissanayakehttp://firstname.lastname@example.com:blogger.com,1999:blog-1180668688873672572.post-86445346055250312312013-03-16T16:29:52.820-05:002013-03-16T16:29:52.820-05:00My friend mentioned to me your blog, so I thought ...My friend mentioned to me your blog, so I thought I'd read it for myself. Very interesting insights, will be back for more! ecigarette

Calvin Brockhttp://email@example.com:blogger.com,1999:blog-1180668688873672572.post-61111180700553536522013-02-22T04:51:05.130-06:002013-02-22T04:51:05.130-06:00The new electronic cigarette is already a very pop...The new electronic cigarette is already a very popular item. Because of this, many different types have been created. This can be great because it offers many different options for all different types of people.
Electronic cigarettes
e-cigarettes
e-cigarette talk
reviews of electric cigarettes
Nance Jamanhttp://firstname.lastname@example.com:blogger.com,1999:blog-1180668688873672572.post-75646292247590584962013-02-21T10:05:07.855-06:002013-02-21T10:05:07.855-06:00http://www.myfoxdc.com/story/21087587/fox-5-invest...http://www.myfoxdc.com/story/21087587/fox-5-investigates-e-cigarettes#axzz2LDDlshAe
Come on we can breathe well enough to form a fist and pack our punches! (non-violently) of course, but " I have been to the mountain...."
The average age of anyone using the e-cigarettes is over 30. Most have either suffered.
financially from inflated taxes, physically from tar and carbonmonoxide plus thousands of other chemicals in real burning leaf tobacco. They are ostracized by employers and NON-smokers, they have tried all of the Big Pharmaceutical nicotine replacement therapies to no avail, they can be fined for smoking in their own cars, parks, or anywhere (almost). Should people over the age of 30 not be allowed to buy ice cream or candy bars, because, it may entice someone under the legal age for smoking to eat sweets? 4,000,000 Americans are vaping, and daily growth is exponential, and we did it ourselves, we helped ourselves because all we ever got from nicotine prohibitionists was SMOKE or DIE! All these so called health regulatory institutions, such FDA, AMA, AHA, ALA get gigantic amounts of money from the Big Pharmaceutical companies, which produce products for every ailment real or imagined! 90% failure rates for nicotine replacement therapies. Just watch nightly FOX news, and every commercial ad, promotes disease and ailments, with drugs, that have the FDA's green light of approval, though they all have side-effects that could kill us?Lisa Bellhttp://email@example.com:blogger.com,1999:blog-1180668688873672572.post-80879545029794808952013-02-15T02:27:38.068-06:002013-02-15T02:27:38.068-06:00Thanks for all the links. Visit http://vapelikeabo...Thanks for all the links. Visit http://vapelikeaboss.com/ for e- cigarettes.tylerjoneshttp://firstname.lastname@example.com:blogger.com,1999:blog-1180668688873672572.post-21089737088592527952013-02-04T00:14:19.914-06:002013-02-04T00:14:19.914-06:00there are many brands in the market for electronic...there are many brands in the market for electronic cigarette and e liquids.e cigarette have many flavored in market and the e liquid also have lots of flavors in different weight bottles and also a different streanth. with this lots of flavors smokers can enjoying so so much smoking.
best e cigarette liquid
steamlite e cigarettehttp://email@example.com


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DeBeer can offer you a colour database containing more than 80,000 international motor vehicle colours based on a wide range of steels & plastic parts. ICRIS is easy to use, with comprehensive retrieval features including the ability to search by different options. This enables you to search via Type/Model if you are unable to obtain colour codes from the vehicle. Alternatively you could search the entire database for a colour name. Formulas can be viewed in cumulative and absolute weights or ready-for-use paint with DeBeer Refinish auxiliary products. Additionally, the complete range of DeBeer Refinish Technical Data and Material Safety Sheets are linked to the products. Being a truly global system, ICRIS can be set up in over 25 languages.
The information provided in ICRIS is based for the most part on a "cross referencing system". Simply said, a particular colour request can/may refer to a totally different colour a different code or model. Understandingly multiple colour codes exist for the same colour.
DeBeer Refinish ICRIS software gives you quick and easy access to all colour information through loading the CD-ROM which is compatible with any Windows PC. Every week, DeBeer Refinish laboratories upload over 500 new colours and variants to the ICRIS system. The colour information can be updated on a weekly basis in only seconds from your office through the internet. Alternatively, you can load the weekly update onto a flash drive/USB stick & update your computer in the paint room. ICRIS can be linked to your scales also, so that you can quickly and accurately weigh out the formula on your computer screen. It also provides storage capacity for personal colour formulas and helps you to recalculate after a weighing error.
Furthermore, DeBeer Refinish offers a Colour Box as a tool to use in coordination with your ICRIS software. Colour formulas available as painted chips in the colour box are noted in ICRIS, so that you can check for accuracy in field without mixing a spray out to check for variants.
Tips & Tricks for ICRIS
© 2011 De Beer. All Rights Reserved.Web Design Sydney

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Ok when you say you unplugged everything – does that mean the gfci is still tripping with nothing actually plugged into it?
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There is a good chance that the gfci has gone bad and will need to be replaced. But before going that route, you will need to check a few things first. Now this gfci in all likelihood protects other outlets. You will need to locate these outlets and be sure nothing else is plugged into them as well. Then try the reset button again. If the same symptoms persist – then you most likely have a ground and a neutral wire touching. What will need to happen is that all of your outlets starting from the gfci down – will need to be opened up and checked for this. The outlets I refer to are the ones on the load side of the gfci. Once you find the problem area, all you will need to do is isolate those wires from each other and it will be fine.
Now if this gfci is by itself and not protecting any other outlets, then you will need to replace it.
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|1,000 sq. ft.
|Property type
|Minimum Stay
|3 - 5 nights
Take the chill off as you curl up by a cozy fireplace in this beautiful 2 bedroom, newly decorated, condo. This condo comes complete with a laundry room, single car heated garage, and a back porch perfect for enjoying the summer weather. Sleep well surrounded by luxurious linens on our super comfortable beds.
This unit is conveniently located near the universities, hospitals, and only 5-10 minutes away from downtown.
Hi, My name is Michelle. I own and manage a few apartment buildings and some short term rentals here in the Anchorage area. I was born and raised in Barrow (a Native town in northern Alaska). My parents moved up there in 1969 to teach school and from that point on, we have considered Alaska our home. I graduated from the University of Alaska Anchorage (Psy. Major) in 1999 and then attended Graduate school at Gonzaga in Spokane WA. I moved back to Alaska in 2005 and have since been busy managing property and raising my children (the harder of the 2 jobs). We own a home in Palmer Alaska which is about 35 miles out of Anchorage.
Michelle Tyson purchased this condo in 2007
My parents purchased this condo about 20 years ago as a place for my sister and I to stay while attending college at the University of Alaska Anchorage. We loved the convenience and the safety of the area.
So when my parents decided to sell the property in 2007, my husband and I agreed to purchase it for our daughter who was a few years away from attending college herself. But, as it turned out, our daughter attended college for 2 years and then dropped out and enlisted in the Marines. It was at that time that we decided to turn the condo into a cooperate rental.
Enjoyed our nine day stay - the condo was very nice, close to everything and the heated garage was wonderful!!!
After our third stay at this property, it continues to meet and surpass our expectations. Clean, comfortable, convenient to all of Anchorage and beyond, and does not disappoint. The heated garage is especially welcome at this time of year. Less than a minute from Seward Highway and all the sights of Alaska. Looking forward to our next visit.
This 2 bedroom, 1 bath condo is in a great location for those wanting to see the sights in Anchorage. It is a ground floor unit so there are people "walking on your ceiling", and it is backed up to a very busy highway (Tudor Road), so if the doors or windows are open, the traffic noise can be pretty loud depending on the time of day/night. However, the decor and furnishings inside the condo were very nice and the condo complex is well maintained.
We thoroughly enjoyed our stay at this two bedroom condo. The locations is great and the accommodations were terrific. The placed is nicely decorated, and the bed were fantastic. As we stayed here in August, we did not utilize the heated garage, but this would be great in the colder months. I highly recommend this property!
Lovely home, great location. Well-stocked and well-managed by Michelle.
This place was exactly how it was described in the listing. The place had all the essentials one would need and beats any hotel accommodations. The owner even had car seat and stroller for families traveling with kids. The place was easy to find and has its own garage parking. Close to the Airport and Highway 1. Quiet and clean neighborhood. I would highly recommend this place and will definitely look it up next time I am in Anchorage.
|Rental Period
|Minimum Price
|Additional Nights
|Weekend Night
|Monthly *
|Event Price
Summer 2017
12 May 2017 - 31 Aug 2017
5 night minimum stay
for 5 nights
My Standard Rate
3 night minimum stay
for 3 nights
* Approximate monthly price. Actual pricing will depend on the days of the month you stay.


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Home >> Automotive Parts & Tools >> Replacement Parts >> Lighting & Electrical >> Lamps >> Fog Lights >> H4 Base 2W White LED Car Foglight Light Bulb Lamp DC 12V
|Product Name
|Car LED Light
|LED Quantity
|Bayonet Type
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|Each Size (Approx.)
|59 x 48mm/ 2.3" x 1.9"(L*D)
|External Material
|Plastic, Electronic Parts
|Body Color
|Silver Tone, Yellow, Clear
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|1 x Car LED Light
- Features white LED light, H4 bayonet type, low power consumption, long-lasting.
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From the outside, ParkViewAcademy in Alum Rock, Birmingham, may look a little different to many inner-city comprehensives in Britain. It is a jumbled 1960s labyrinth of brick and concrete which over the years was extended in the usual piecemeal way, leaving a dysfunctional complex of narrow corridors, dead ends and small classrooms. The Academy was last to have a face-lift under New Labour's Building Schools for the Future project intended to regenerate all of England's 3,500 secondaries. However, the project was later scrapped by Coalition Government under Education Secretary Michael Gove.
After being one of Birmingham's worst schools, Park View also became famous as a success story in one of the city's most deprived areas where as many as 70 per cent of its pupils are eligible for free school meals. A few months ago it was warmly praised by Ofsted's head, Sir Michael Wilshaw, and its inspectors for achieving academic results well above the national average, all the more remarkable given its location. That is before it was perniciously embroiled in the so called war of terrorism and the vested agenda of distorting the country's Muslim community.
The campaign against the school could not have been more malicious. It was an easy target for orchestrated Islamophobia with an overwhelming majority of its students being Muslims, reflecting the community around it. Yet despite all the adverse publicity, it is not a faith school but a state school run on state lines following the national curriculum. It has been poisonously dubbed as a 'Trojan Horse' scandal to conjure up images of a war by subterfuge or a corrupting malware computer virus.
The so-called conspiracy outlining a supposed plot by Muslim hardliners to hijack Birmingham state schools is now widely acknowledged as being a hoax. And yet it has led to no less than four investigations involving Ofsted, the Department for Education and Skills (DfES), West Midlands Police and Birmingham City Council on the apparent basis that it highlights concerns that could be real. Gove has again sent in Wilshaw to write a different dossier on Park View, while no less than the former head of Counter Terrorism Command, Peter Clarke has been appointed as the Government's commissioner.
The majority of the allegations made are not only petty but have a distinctive Islamophobic agenda. All have been proved to be untrue or grossly distorted as shown by a mime-page document released by the Educational Trust. At issue is the religious ethos of Park View, which has been attributed to much of the school's success. For some reason, the school's ability to accommodate parental involvement and recognise their Muslim cultural background within regulatory and legal requirements in its achievements appears to have proved controversial if not resentful. It is as though a policy has been invented that the expectations of a minority community are not worth investing in.
Such crass claims stoop to the depths of tabloid sensationalism in alleging that Christmas has been banned and Easter eggs destroyed. They are so contemptible in playing to the basest prejudices that they are not worth the paper they are written on. It was as though the Taliban had invaded and changed Birmingham into Afghanistan. Suffice to say, there was not a morsel of truth in the scaremongering. Examination results prove the opposite. Last year at Park View, 78 per cent of girls achieved 5 A* -Cs (including English and Math) compared with 70 per cent of boys. It also strikingly contrasts to figures of around only 20 per cent less than a decade and a half ago. Like others in the state sector, the school only segregates the sexes for physical education lessons.
The pressure on Ofsted by the media was so intense that they began intimidating young Muslim children. Children as young as 9 at Olive Tree primary school, an independent Muslim school, in Luton, were questioned about their views on homosexuality by Ofsted. The inspectors had stepped beyond the limits of public decency.
Left in the wake of the right-wing media onslaught have been the victims, the students themselves, including particularly those in Year-11 taking their GCSEs. In the background, the press have been deliberately drip fed regular doses of anonymously sourced leaked reports that were yet to be made public. Added to this is the jockeying for positions with the Conservative Party to succeed David Cameron if he loses power in next year's general election, with Gove a leading contender.
Education has long been a political football with teachers sadly having little control of their own profession. The setting up of Academies, started by former Prime Minister, Tony Blair, is the latest ploy in the battle by the Government to free schools from local authority control. At the expense of the nation, Gove has taken it to the extremes in the anomalies of the drive with more than half of secondary schools converted in a bid to eventually complete the privatisation of education. In the process, there is even no longer the need for teachers to be fully qualified nor for any of the schools to follow the national curriculum.
If the Government is making a rod for its own back as it appears to be, it is also certainly doing so by repressing the success stories in the making for run-down inner-city schools. Park View had been an exemplary model with its religious ethos and re-connection with parents and the local community. What needs to be investigated is the source of the dirty 'Trojan Horse' dossier which appears to have been sexed up in a much similar way as the ill-founded justification for the Iraq War.


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|View Poll Results: How are you doing financially?
|We are really struggling and in financial crisis
|We have to watch every penny but we are getting by
|We live simply but are comfortable
|We are able to afford some extras and live comfortably
|We are very secure financially
|Voters: 96. You may not vote on this poll
|Thread Tools
I work part time now but my contract ends in May and I'm expecting #2. I would love to stay at home, DH is concerned about finances. Just wondering how most people are doing on one income...I'm personally willing to make the financial sacrifice because I think it's worth it. If you're financially comfortable, please share some insights with us about how you've managed!
Loving wife to DH and
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
mama to DD (11/08) and DS (2/12) and expecting another little boy (4/15)
Not really answering the question but I would make sure his employment is secure. 6 years ago I stayed home after giving birth and in the end did go back to work because my hubby is a freelance writer. In good times, things are good but in bad times, its definitely not good. I will say I think it's important to have an emergency fund for emergencies. Also do a test run, try living on one income for a while before you make the official leap.
I voted getting by, but I think we'd be "simple but comfortable" if we weren't paying mountains of students loans. We also have relatively low housing costs, and I think that has a HUGE impact. AND we're better off now than we've ever been in the past, since we were students pre-baby. I think it's easier to live on less if you're not used to spending more, you know? I agree with the PP - try living on one income (factoring in the additional money you'd have from childcare, your commute, etc.) and see how it works. At best, you'll see that you can easily manage on one salary. At worst, you'll add some money to your savings while you're doing the trial. Good luck!
Ah, crud..I voted before I read.
If I did not work we would live simply but comfortable
One thing I did that did help us to be comfortable was do very sporadic jobs. Elections, census, planting trees - I did all before this before returning to work part time.
THis year we are in the watch every penny camp. Started with 6 months of unemployment. Half of dh's work income goes into paying off our (informal) mortgage to my dad, with whom we are far behind (not that he would forclose or anything, lol, but we don't feel right not paying up). The other income we had, which was rental, has pretty much dried up completely. *Nobody* is paying rent. Eviction costs money. One woman has been living in the house and only paid rent 5 months out of the year (spread out, to string us along, lol) and won't leave even though the heating system doesn't work--and dh can't pay to fix it right now because....nobody's been paying rent. gah.
This month our available income for living on was $800. If we hadn't had savings, we'd be utterly wiped out at this point. Hoping next month is a little better.
I would say we live simply but comfortably. My dh has a secure job and doesn't make a fortune and we manage just fine. We have a strict budget and we stick to it. I think that's the key. When we first started out on one income, we seemed to be struggling every month. Now we know exactly how much we can spend on groceries, cable, clothes, gas, etc. It's a lifesaver. We can't go on lavish vacations or anything but we're comfortable with the way we live.
SAHM married with 2 boys (Feb 2010 & Oct 2012)
We are in the few extras category. We are able to live extremely cheap. That is our bonus. We have paid off good cars too- so that is really nice. We try to really watch our money- but we did splurge a little bit this fall on a new mattress and new laptop for me and iPad for DH. But that has been a really long time coming :)
Iowaorganic- mama to DD (1/5/06), DS1 (4/9/07), DS2 (1/22/09), DS3 (12/10/10), DD2 (7/6/12) and a new kid due in early 2014
i voted for simple but comfortable, but i honestly think we are living with a few extras. my husband is able to buy an older wagoneer outright just because he wants to. each month we buy stuff we have wanted for a while (he just graduated and got a job) and we dont worry about having money for food, rent or bills any longer. we have paid off old bills, and are now buying things like washer/dryer (used!) and will be able to afford christmas.
i think that the old definition of getting by is the new definition of having extra money, if you know what i mean.
We're somewhere between counting pennies and simple/comfortable - depends on how I'm feeling :) But, DH has a stable job, and we did just buy a house last year. Things like paying for a homebirth or doing work on the house really cut into the paycheck, and we have to schedule out when we can pay which bills, but on the other hand we can pay for those things. I would probably just feel more comfortable if we were renting and knew our housing expenses would be more predictable.
Hubby works (mid-30s), I (late 20's) SAH with DS and am due with #2 in late April. It's only possible for me to SAH because my hubby is really good at his highly specialized job skill, so his job was/is very secure. That said, he still felt great hesitation with his new role as SOLE provider. Now, he's fine with it and really likes that I'm home with our son. We live quite comfortably, bought our version of dream house a couple months ago, have renovated the kitchen cash, and buy the items we need/want, dine out whenever/wherever we want, pay bills early, have memberships to museums, martial arts classes, etc, are able to give to charities that are meaningful to us, are able to afford preschool, babysitters, etc. **Just to give the full picture though - my hubby's not the biggest 'planner' so we should be doing a lot *more* - setting aside more in our Roth IRAs, saving for replacing our HVAC systems, etc. So even being 'comfortable' is not necessarily our goal!
For us, it's possible because:
1) We denied ourselves a lot of things early in our marriage that other people our age were splurging on because they thought it was essential. Things like big weddings, new cars, exotic vacations, etc. As a result, we have almost no debt (student loans and cars were paid off very quickly).
2) We have never been 'keep-up-with-the-Jones' people. We have 2 small sedans, most of our furniture is craigslist, 70% of my wardrobe is thrifted, and so on - although, you'd never know.
3) Generally, we're bargain shoppers. We eat very well, eating hormone-free meats, shopping farmers markets & WFs, and pick berries at local farms, but for any items NOT on the 'dirty dozen' list, we shop Aldi or Costco. We don't drive more than we need to. My hubby buys almost all of his MANY books used on Amazon.
4) We're a team in everything - we have all our money together and are big 'partners'. In that, we don't spend splurge in secret, or live on credit, etc. And we usually don't spend more than about $50 without discussing whether it's really necessary.
However, if you're asking for ADVICE on HOW to switch to SAH:
1) First, be sure you'd really be *happy* being at home all the time, and that it's not some role you'll end up resenting.
2) I'd highly recommend a 'trial run' before the official change (like another mom above suggested). Especially looking up SuzeOrman's Budget calculator! We're not 'budget' people, but it was very helpful to draw up 2 different budgets of before/after to see it all on paper first. It's VERY comprehensive, even little things like newspaper subscriptions, car insurance, clothes/glasses, medications, etc.
3) Having an emergency fund 3months longer than how long it would take your hubby to find another job, and to work together as a team in everything.
4) If it's important to you to re-enter the workforce someday plan ahead by getting reference letters now, being sure to budget in any required continuing ed courses for licenses, etc.
Best wishes :-)
Married: 02/04 - SAHM to Son: April '09 - Pregnant: Due April '12
I have three kids with one on the way. Of course I stay home;) LOL I do babysit one child to bring in groceries:)
We're just starting to come out of a financial crisis and are watching pennies but basically ok right now. We would be just fine on dh's income but for my becoming disabled a few years ago and racking up a lot of medical expenses. Some things you just can't predict, or cover comfortably even if you could predict them. But we're doing our best and heading in the right direction (knock on wood).
We live comfortably and can afford a few extras.
We purchased a home this year, and could have spent more money than we did. We had the normal extra expenses that come with getting a new house (installing a new faucet and garbage disposal, we ended up getting a new bed, etc.) and had a few tight months while DH's old house was on the market (we ended up refinancing and are now renting it out and making a small profit, that is being saved for when something in that house needs maintaining.)
With the cost of daycare, especially because I'm due to give birth in the next six weeks, it's much more advantageous, monetarily, for me to stay home. We live in an extremely low cost-of-living area, but with the cost of before/after care for DD6, and two kids in daycare, it would wipe out any money I would make at any job. I do feel like it's my contribution to the budget to make sure that I don't overspend, I cook from scratch to save money, I tend to the garden, etc.
We have room in our budget for things that other people see as necessities, but we choose to live frugally. My MIL always thinks that we're having money problems, because she hears about us shopping at thrift stores and consignment sales for clothes for us and the kids, having small Christmas/birthdays/holidays, staying at "cheap motels" when we go on trips, always driving and not flying, etc. In fact, she brings in - between her late husband's pension and Social Security - about 1/3 of what DH does, but outside of our mortgage payment, she spends WAY more on "stuff" than we do. We're always shocked at how much she manages to spend at the grocery store, when I'm shopping for four and I spend a fraction of what she does.
Our cars are both 8+ years old and paid off, I rarely buy anything that's not on sale, we use the library a TON (they know DH by name there...I just put the books I need for homeschooling or whatever on hold, and he picks them up), and we have a big garden. We recently went vegan, which has really helped out on the eating out...that part of our budget has really gotten lower since we turned vegan, because it's just too hard to find restaurants where we can find food that we can eat!
DH is getting a sizable Christmas bonus this year, and after discussing it, we've decided to just bank most of it. DH's laptop is 5+ years old and has seen better days, and he really wants a new laptop, but I have spent several days just trying to talk him into using HIS bonus for something for HIM. There will be plenty leftover, but it's taken some persuading for him to get himself what he wants. We don't count on the bonus coming through and don't figure it into our budget.
As a previous poster mentioned, we're not keep-up-with-the-Jones' kind of people. DH's brother has purchased two Coach purses for his wife this year, among other things that she demanded. I see no reason for a SAHM to have even one designer purse. This past Valentine's Day, Zales had a diamond heart necklace that could be pre-ordered for $19. On Black Friday, I saw a Swarovski crystal necklace that I really liked (I'm picky about my jewelry) that was $19, that DH ordered for me to be given on Valentine's Day. Now we joke that we have to have a Valentine's Day tradition where I get a $20 necklace. We find that to be amusing. :) We get a kick out of going to consignment sales on 1/2 off day and coming home with bags of clothes and rarely spending more than $30, while SIL dresses her kids in ONE outfit that costs more than that. But I think that's more of a mentality that you either have or you don't...you either begrudgingly go thrifting, or you find it fun and exciting. We also don't buy a lot of "stuff." I go grocery shopping and that's about it.
Last year, I was a single mom, with no child support, and I was living off a tiny percentage of the money that DH makes. Forget a retirement account or savings; I was lucky to get all of the bills paid every month. I have admittedly had a hard time transitioning to a life where I don't have to worry about the electric bill and the water bill both being paid in the same month.
Afford extras and live comfortably. Just like the other mommies reply, we never got a flashy ring (we actually don't have a wedding ring at all), had a wedding, bought a house or car, so we have no debt. We lease (so no property tax) our home and car. Hubby works full time, 7-4pm and I stay at home full time. I always splurge on groceries and will buy clothes for AE here and there. I mostly make all our holiday gifts or buy her books off Amazon. Hubby gets payed well, but I prefer to have money saved, then spend it.
As of now, we are also planning on homeschool and not having another baby, so that definitely helps with us saving money.
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I agree wholeheartedly with redbirdlady on this one!
Originally Posted by redbirdlady
We have room in our budget for things that other people see as necessities, but we choose to live frugally. ... I think that's more of a mentality that you either have or you don't...you either begrudgingly go thrifting, or you find it fun and exciting. We also don't buy a lot of "stuff." I go grocery shopping and that's about it.
Even though my husband grew up never having to worry about money, my family was always below the poverty line and struggling. However, my mom always made thrifting, yard saling, and bargain hunting fun for us. I've never needed things to be happy, so even things like gift-giving between my husband and me just aren't important. That said, we have discussed many times how there are things we will not compromise on - like the quality of our diet, living in a safe neighborhood/good school district, and gift-giving to others, and so on.
Married: 02/04 - SAHM to Son: April '09 - Pregnant: Due April '12
I've been a sahm for 11 years. During that that time we've had a period where we were in a major financial crises and periods where we were very comfortable. Right now it isn't much of a struggle.
We are careful about spending money but we are able to live within our means without being deprived of necessities. We do not use credit cards. We do have some savings. We have one car. We do not eat out often. Dh takes lunch from home. We don't take vacations or spend a lot of money on entertainment.
I would track how you are spending your money now and see where you can cut back.
Realize that if you both do work you may have expenses that you won't have if one of you is a sahp.
Kim ~mom to one awesome dd (12)
I voted "we are struggling." Dp is working two jobs and I SAH with the girls. Since I homeschool, putting the girls in school/daycare for me to get a job isn't an option. I know that the majority of our problem is due to ourselves. Spending money when we shouldn't and our biggest problem... going out to eat! I think we are at our breaking point though, our relationship is suffering because of all of the stress we are putting on ourselves via our bad choices. Hopefully with tax returns we can get caught up/paid up and then be okay.
Working from home Mommy. You can too. Ask me how!
me & she = TTC one of these Proud Mommy to two of these
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What You Should Know about Alcohol and Pregnancy
Send an eCard
A new eCard is available for women, "What Every Woman Should Know about Alcohol and Pregnancy…"
A new eCard is available for women's health care providers, "You Can Make a Difference in Preventing Fetal Alcohol Spectrum Disorders…"
Women also should not drink alcohol if they are planning to become pregnant or are sexually active and do not use effective birth control.
This is because a woman could become pregnant and not know for several weeks or more. In the United States half of all pregnancies are unplanned.
Why is Alcohol Dangerous during Pregnancy?
When a pregnant woman drinks alcohol, so does her unborn baby. Alcohol in the mother's blood passes through the placenta to the baby through the umbilical cord. Drinking alcohol during pregnancy can cause miscarriage, stillbirth, and a range of lifelong disorders, known as fetal alcohol spectrum disorders (FASDs). Read more about the characteristics and behaviors of children with FASDs and how much alcohol is too much to drink during pregnancy.
FASDs are 100% preventable
If a woman doesn't drink alcohol while she is pregnant, her child cannot have an FASD. Learn more about FASDs.
Watch a video about living with FASDs.
Information for Health Care Providers
CDC's FASD website offers tools and information about FASDs for health care providers, including guidelines for screening and advising patients of reproductive age about risky drinking as well as free educational materials to give to patients.
More Information
- CDC's FASD web site
- National Organization on Fetal Alcohol Syndrome
- Substance Abuse and Mental Health Services Administration, FASD Center for Excellence
- National Institute on Alcohol Abuse and Alcoholism
- March of Dimes
- CDC's National Center on Birth Defects and Developmental Disabilities
- CDC's Office of Women's Health
- Put Down That Drink If You Are Pregnant (Or Trying to Be)! [PODCAST - 2:28 minutes]
- Page last reviewed: August 28, 2014
- Page last updated: April 19, 2010
- Content source:
- National Center on Birth Defects and Developmental Disabilities
- Page maintained by: Office of the Associate Director for Communication, Digital Media Branch, Division of Public Affairs


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Knott County Repair Affair
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Hindman Settlement School, Hindman KY
Sharing With Appalachian People (SWAP), and Housing Development Alliance (HDA) are teaming up, and we invite you to the Knott County Community Repair Affair!
VOLUNTEER! You can repair 1 of 6 homes, in 1 day! You can hold your spot for just $10, or your group of 10 can reserve a spot for $90! Meet us at the Hindman Settlement School at 8:00 am for a complementary breakfast and your free event t-shirt! At 8:30 am each group will grab their sack lunches and follow their site leader to their project for the day. These are families just like yours who need a little extra help, and who we otherwise wouldn't be able to serve. Whether you're a group of friends, family, co-workers, or a civic group, we want you! Call Jane Rose Brittion, HDA Volunteer Coordinator, to schedule your group, at 606-436-0497. Or email Jane Rose at email@example.com with the subject line RAKNOTT VOLUNTEER!
DONATE! Wanna give back to the community, but can't make it out to volunteer? Or you just want to do both? No problem! You can donate online at: www.HDARepairAffair.com, or, you can mail in your donation at:
Housing Development Alliance
PO Box 7284
Hazard, KY 41702
with the subject line, Knott County Repair Affair.
Jane Rose Britton (606) 436-0497
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After arriving in Florida to train for the American hard-court season, Hingis was coached by Andrea Kirby, a specialist in media relations who advises the Women's Tennis Association Tour. The object was to curb Hingis's tendency to make imprudent remarks, such as her description of Amelie Mauresmo, the lesbian French player, as "half a man", and the assertion, post-tantrums at the French Open in Paris, that "it's probably too hard to understand me, the way I am, the way I play, because it just looks too easy".
Hingis, while contending that sometimes her comments were misinterpreted, acknowledged the need for caution. "I definitely have to watch my mouth more sometimes," the 18-year-old world No 1 said in Toronto, where she faced Monica Seles yesterday in the final of the Du Maurier Open. "But it's part of a learning process, I think. You know, I'm not that old, hopefully not that stupid not to learn from things. It is like going to school in a way. You make a mistake, try to get better next time. If you make the same mistake twice, that's not good."
At Wimbledon two months ago, having told her mother and coach, Melanie Molitor, that she no longer wanted her by her side, the precocious champion of 1997 was defeated in the first round in straight sets by Jelena Dokic, a 16-year-old Australian qualifier. Hingis won only two games.
That humiliation followed Hingis's deplorable behaviour a fortnight earlier, when losing to Steffi Graf in the French Open final after leading by a set and 2-0. One misdemeanour away from disqualification after first breaking a racket and then crossing the net to dispute a line call, Hingis fled the court immediately after the match and was brought back in tears by her mother for the presentation ceremony.
On leaving Wimbledon, after losing to Dokic and withdrawing from the women's doubles, in which she was to have partnered Anna Kournikova, Hingis took a holiday in Cyprus with her boyfriend, Ivo Heuberger, a Swiss compatriot who plays on the ATP Tour.
It was then time for Hingis to work on rebuilding her reputation, starting with tuition from Andrea Kirby with regard to minding her Ps and Qs.
"The WTA Tour didn't pay for that," said Bart McGuire, chief executive of the women's tour. "Martina and her agent paid, but we encourage it. We try to give all of our players exposure to media training. Actually, Martina had planned to do that before Paris, but, from a scheduling point of view, it just hadn't worked out. It is kind of ironic, but it was not a reaction to Paris."
The last thing the WTA Tour needs is an outbreak of blandness among its burgeoning variety of talented teenaged players, particularly as the campaign for equal prize money at Wimbledon has shown little sign of success.
"We don't want players to be bland," McGuire acknowledged, "and I don't think there's any risk about that with Martina. Certainly one of her strong points in dealing with the media - in fact with working with all of us - is her freshness and candour.
"I think we probably all learn that, every once in a while, we have to be a little bit cautious about what we say. But Martina has a very attractive and positive side to bring out, and I think that had got a little bit buried in the public perception, or some of the media coverage. If a little bit of help from a professional can help her to bring out that side of her more effectively - and it's there, it's not false at all - then I think we're all better off."
While not underestimating the impact of Hingis's antics at the French Open, which is the only major singles title to have eluded her, McGuire expressed a degree of understanding. "I think a lot of her reaction in Paris was not just about losing a match, but rather her reaction to the crowd. It's very hard for someone, at any age, to have a crowd that were not just positive for Steffi but were negative for Martina.
"She's so bright, and so sensitive, that she will learn from that experience. I really think she will turn people around by bringing out the positive side. One little example: after she beat Venus Williams 6-4, 6-0, to win the San Diego tournament, Martina said there would be lots more matches of its kind. Then she kind of laughed and said: `Not necessarily that I'm going to win them all, but we will play a lot of matches in the finals of tournaments'.
"And I thought it was very interesting, because that statement, `it's going to happen lots more times', unexplained, could have been taken as saying: 'I'm going to beat Venus badly a lot more times'. But I think, because she was sensitive enough, she immediately stepped in and removed that implication. I'm not sure she would have done that six months ago."
Emphasising that educating Martina had not become a preoccupation with the WTA Tour, the chief executive revealed that he, too, had been coached by Andrea Kirby in dealing with the media. "I worked with her some months ago, and I thought I learned some things," McGuire said. "After a year in the job, I just thought: `My goodness, I wouldn't play tennis without going to a pro from time to time, which I do, so why should I go without a real professional giving me some pointers in as important a part of the job as this? I think Andrea may have improved my backhand a little bit, or the equivalent.
"Let's face it, the media are enormously important to us and can be - even you'll acknowledge this - not always easy to live with. And if someone can help us to figure out how to provide what you need to do your job, and yet at the same time avoid stepping in buckets, that's very useful."
Hingis did not find it easy to shut Wimbledon out of her mind. Watching the championships on television at her home only made matters worse. She asked herself: "What am I doing here when I should be there?" The Dokic match became a blur. "Dokic played well, but I played terrible. I don't exactly remember the whole thing any more. It seems like it was 10 years ago."
If Hingis is in denial about her Wimbledon performance, she seems to have come to terms with the disturbing aftermath of the French Open and the rift with her mother. They are working on their relationship. They travelled to America together, and Melanie continues to supervise Martina's practice sessions.
Hingis, who will be 19 on 30 September, says she still wants to do more things for herself, but may now realise that her mother would be prepared to give her more leeway than she imagined. "Mum sometimes talks a lot - sometimes too much - but she's always right," Hingis said. "I think I have matured quite a lot in the last few weeks. I see a few things differently."
Steffi Graf's retirement at the age of 30, while not a surprise, prompted pause for thought in the women's tennis community, not least for Hingis and her mother, both of whom were two years premature in suggesting that the magnificent German was past her best.
"Steffi is an icon, a legend, and the game will always remember her as such," was Hingis's response when Graf decided to finish her playing career ahead of the US Open. "Although we were never like sisters, or even good friends, because we always had the same goals, she was well ahead of me. I never really liked to play her, because she always beat me, but towards the end it got closer."
Graf won seven of her nine matches against Hingis between February 1995 and June 1999, two of them in straight sets on the Centre Court at Wimbledon, in the first round in 1995 and the fourth round in 1996.
Hingis's apparent antipathy towards Graf is thought to stem from the time when Hingis, aged 14, was competing in the junior event at the French Open. She was in the players' lounge, watching the tennis on television, when Graf came in. For Hingis it was a big moment, to be in the same room as one of the sport's greatest players. According to the Swiss youngster, Graf completely ignored her.
One thing Hingis has in common with Graf is an association with adidas. The German sportswear company, which numbered Graf among its premier clients throughout her professional career, recently negotiated a contract, thought to be worth about pounds 1.62m a year, for Hingis to wear its tennis clothing.
Since Wimbledon, Hingis has devoted more time specifically to strengthening her body, adding weight-training to her fitness programme. The result initially took her by surprise. She found she was getting to the ball so early she had almost too much time to think about how to play it. Her confidence grew when she realised that she was able to play longer rallies and was less susceptible to cramping. "I will keep on doing this training," she said, "because I feel a lot better and I don't have to worry so much about being worn down by stronger players."
Time will tell whether Hingis is able to emulate Graf's longevity and success. But, as she said after winning in San Diego, and her huge smile returned to illuminate the interview room: "I'm not over the hill yet."
- More about:
- Grand Slams
- San Diego County
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- Wimbledon


text: How to Safely Choose OTC MedicinesOver-the-counter (OTC) cough and pain relievers, laxatives, and headache remedies may treat different conditions, but they all have one thing in common. They're serious medicines that need to be taken with care.OTCs medicines are real medicines and can have side effects and risks, even though you don't need a prescription to buy them. Generally, they are safe when taken exactly as directed on the label. But they can be dangerous if the wrong dosage is taken or the right amount is taken too often. Or if they interact with other medicines you take.When taking OTCs, always read the label. This will help you decide if you have picked the right product for your symptoms. By reading the label, you will find the dosing instructions and read about any warnings that may apply to you, like not to take a medicine if you have high blood pressure, diabetes, Parkinson disease, or if you are pregnant.The label will tell you what to avoid while taking the medicine. Like prescription medicines, some OTC drugs can cause side effects or reactions. Read the label to see what to avoid while you're taking an OTC drug.Take medicine exactly as stated on the label. If that dosage or amount does not help your symptoms, talk to your healthcare provider or pharmacist.You should use extra caution when taking more than one medicine at a time.Some prescription medicines contain the same ingredients as OTCs. Combining 2 or more of these medicines would result in an overdose.If, for example, you take a prescription drug that contains acetaminophen, and then take an OTC form of acetaminophen, you could risk developing liver failure.Always read and follow the directions on OTC medicines. When in doubt, ask your healthcare provider or pharmacist for advice. Health Encyclopedia A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Search Health Library


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|Topic Review (Newest First)
Iodine is a substance which is good for the thyroid gland. Thyroid function is very important for general health.
You can now get a high quality nascent iodine which is specially created to be a pure and bio available form of Iodine. Good health shops should have it and you can get it on the net.
Also Research foods which are rich in Iodine.
I know beef liver and Kelp seaweed contain high amounts of Iodine. PM me if you need a contact for cheap high quality Atlantic Kelp powder. Less than 10$ per kilo. (Note Kelp from polluted seas can contain unwanted chemicals. I wouldn't eat Pacific anything esp Japanese sea food)
IMO Nascent iodine would be the best sollution for your dog. And try to find iodine rich foods and include them in his feed. Also research the benefits of a raw diet. I simply fed approx 50/50 Raw /Kibble, what ever suits on a particular day and have seen the benefits of raw after a few months.
Thyroid hormone - Wikipedia, the free encyclopedia
Wonders of Nascent Iodine | Karuna Flame Cloonloo Boyle Co Roscommon Ireland
Nascent Iodine | Potent Thyroid Support, Detoxifier, Metabolic Nutrient
|Harry and Lola
I do run the outside tap and fill up a bucket of water and splash that all over them after they get out of the pool, always try and get her tummy area, agree the chlorine and salt would be irritating to their skin. Weight is such a problem with this condition, Lola is on 1 cup of dry a day and about 400grams of raw, she could drop a kilo or 2 but she seems hungry - feel sorry for her.
Agree with the blood test, I'll give the vet a call and ask her when is a good time as I give Lola her thyroid medication twice a day, morning and evening.
Your poor girl, it always reminds me of humans and eczema, I used to get this when I was younger and was horrible, always itchy especially in hot weather - was just plain uncomfortable. I can't help thinking if this is how they feel to.
|With the hibiclens, just wash the affected spots and rinse wellit might be too powerful for the whole body . After swimming in the pool, do you do a fresh water rinse? Our dog used to go in the ocean, and our vet recommended getting all the salt water off. My husband used to get itchy skin from going in his hottub (from the chemicals). . Our dog had "rat tail", lost almost all the hair on her tail. As far as blood tests, once we found a dose that got her thyroid levels normal, we would test once a year and you should ask your vet the optimal time to test (hours many hours after taking her medication?). I wish I had more to offer. Our poor girl had such a weight problem, she was down to eating only 1/2-3/4 cup of dry 2x a day.
|Harry and Lola
I don't really wash her at all, we have a pool and living in Australia it is pretty warm, so she does a fair bit of swimming (that is her wash!), with drying her, I just rub her with a towel, but I will buy some Hibiclens and give her a wash every now and then.
Her ears have settled down (this time) but when they flare up, they are red, scaly, itchy and very sore looking, I don't think they swell up.
My Vet doesn't do regular bloods to check her levels, she tends to go by looking at her, so I'm going to ask her to do one as Lola is just taking so long to get this under control this time.
I wouldn't wish this on anyone, it is horrible for her and at times difficult to manage.
Our previous GSD mix had low thyroid since she was 1 yr old. She had most of what you describe her whole life. She liked to go in the water a lot, so we made sure to dry her thoroughly, luckily she loved the blow dryer. Occasionally cleaned with Hibiclens, its a liquid soap used in surgical preparations. It cleans very well.
Are the ears swelling or just red? Our dogs ears swelled due to allergies - dust. Our dog always had dandruff. When she was alive, I did not know about raw products, so I don't know these would have cleared up if I changed her diet.
With the low thyroid, she was also sensitive to heat and cold, could not tolerate extremes. Do you get regular blood tests to see if the thyroid medicine is keeping her levels in normal range?
|Harry and Lola
Thyroid - Black Skin & Loss of Fur
Lola has a thyroid problem which I can manage most of the time, however with seasonal changes and in particular summer the following symptoms either happen or get worse:-
- skin goes blackish (usually groin area & under armpits
- fur thins out or disappears on groin area
- constantly licks these areas
- ears flare up and go very red & sore looking (she scratches them also)
- has dandruff like symptoms, when I brush her, little bits of dry flaky skin end up the in the brush
I have been managing this for about 3 years now by giving her 1 Oroxine twice a day (similar to Thyroxine), 1/2 macrolone twice a week & 1 stilboestrol a week.
However about 3 weeks ago, symptoms started getting bad so for the past 3 weeks I have increased Oroxine to 1 1/2 twice a day, macrolone to 4 times a week and stilboestrol 2 times a week and symptoms are not improving. Usually symptoms settle down after about 2 weeks of increasing meds, however she is still not looking good and I have noticed the blackish pigment is going down her back legs and around her bottom.
I will go have to go back to my vet to discuss, but I was just wondering if anyone else has to manage this and what do you do?
Does anyone have any other suggestions on other products, either medical or homeopathic.
The 2 photos below are of her groin area, had her lay on her back with legs apart. You can see the blackish areas and lack of hair.
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For press inquiries or to schedule an interview with the Attorney General please contact:
503-378-6002 or email@example.com
About Ellen F. Rosenblum
Attorney General John Kroger is warning Oregon families about scammers who pose as grandchildren claiming to be in trouble and needing money immediately. The Oregon Department of Justice's Consumer Protection Hotline has received several recent calls about the "emergency scam," also known as the "grandparent scam." The scam targets grandparents with fake stories about family members stranded in Canada in urgent need of money. The emergency scam usually goes something like this:
"Hi grandma, it's me, your favorite grandkid. I am up in Canada right now with my good friend John. Please don't tell Mom and Dad, but I had an accident. John and I are in a little trouble and need your help. We hit a car and needed to hire an attorney. Can you please wire me $4,700 so I can pay my attorney and come home? Please don't tell Mom and Dad! I promise to pay you back when I get home!"
There are several red flags that indicate a scammer is at work. Be wary of a caller who:(1) Requests that money be wired in a very short time frame; (2) Claims to be stuck in a foreign country; (3) Insists on secrecy; and/or (4) Gets some personal details wrong.
Scammers prey on the emotions of grandparents wanting to help their grandchildren. This is a despicable scam, largely conducted by con artists in Canada. Before wiring money, grand-parents should independently call and confirm the whereabouts of their family members. Be highly skeptical of any phone request for money wires. Ask personal questions to the callers to confirm their identity, about such things as schools attended, pet names, presents given or received, or names of other family members.
Oregonians who think they have been a victim of the "grandparent scam" should call the Oregon Attorney General Consumer Hotline at 1-877-877-9392 (www.doj.state.or.us) and the Federal Trade Commission at 1-800-FTC-HELP (www.ftc.gov).
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Still a tropical idyll occupied by Chao Le fisherpeople although the main beach – Pattaya – is now fairly densely populated by tourist bungalows and resorts, though thankfully all are rather low-key and there are no multi-story complexes yet.
Koh Lipe is a beautiful island that attracts many returnees, mainly because of the laid-back and gentle populace, excellent snorkelling in some of the clearest waters in the Andaman Sea, blindingly white sand beaches and terrific seafood. The island is also extremely popular with young families. While much of the accommodation is poorly thought out, the island is still a delightful getaway with an unspoilt charm and snorkelling that is highly rewarding. Among the marine life that can be spotted in coral reefs only 60 m out are trumpet fish, sergeant majors, blue-spotted ribbontail rays, angel fish and anemones. There are also fishing and diving expeditions and an excellent massage operation on Pattaya Beach, set up by staff trained by Wat Po – especially Mr Chai (nickname) Bovornpar and Mrs Thanaporn Chimmalee, who also offers reflexology and other body treatments. The Chao Le have also managed to keep their culture and language and hold a traditional ceremony called pla juk twice a year. For this, a miniature boat is built out of rakam and teenped wood by the villagers. Once the boat is completed, offerings are placed in it, and the Chao Le dance until dawn and then launch the boat out to sea, loaded with the village's communal bad luck. One hopes that Bangkok interests which are casting their eye Lipe-way will not take away what little control the Chao Le still have and bring them bad luck in the long run.
There is a proposal to lay the island's first paved road behind the beach resorts for the island's small fleet of motorbikes, the engines of which soon fill with sand from too much use on the beach. Now only paths criss-cross the island. The combination of a tiny island and rampant tourist bungalow expansion creates a dilemma as the accommodation along both sides hems in the resident Chao Le and intrudes on their privacy. Some resorts even back directly onto villages with the unfortunate effect that tourists in bikinis can too easily stroll into a communal shower occupied by the modest Chao Le, as few of their homes have running water and bathrooms. It is also true that while certain resorts have a surface aura of cleanliness and order, this is quickly dispelled by the smell of burning plastic as rubbish disposal here is largely accomplished on a chaotic and sporadic basis.
The Chao Le areas are clearly at shanty town level which makes one wonder what benefits they are receiving from unchecked tourism. Indeed, it was only in 1940 that Koh Lipe officially became Thai territory – up to then it was unclear whether the Chao Le here were Malay or Thai. Locals maintain that the Thai authorities encouraged them to plant coconut trees to show that they had settled, presumably on the basis that occupation is as good as ownership....
do you know Koh Lipe well?


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CableTV.com Recommends that your Best TV Service Option is DIRECTV
Independent consumer surveys show that DIRECTV is the best TV service provider among satellite TV and cable companies in Blue Mound, IL. This information can help you make a more informed decision when choosing between cable companies and other television services available in your area.
While you can find most of the major channels in pretty much every area, some TV packages in Blue Mound might not offer the same smaller channels that you'd find in a similar package in a different city. If you want to be sure to catch all of your favorite shows and never miss a Chicago Bears or game, you need to find a premier TV package that offers the channels you care about. The best cable company in Blue Mound, IL will give you all the channels you want, at a price that makes you happy. We offer side-by-side comparisons of the highest rated providers in Blue Mound, making it easy to check everything from the number of channels available to any additional features offered.
The ratings on CableTV.com can help you find the perfect TV provider for your needs. That's because we evaluate each cable company in Blue Mound, IL and rate them based on a number of factors, including customer service and reliability. This comprehensive analysis helps ensure that you'll get the service and value that you're looking for.


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Seven Wildcats Named All-SEC
Dec. 4, 2010
LEXINGTON, Ky. – Seven Kentucky football players have been named to the All-Southeastern Conference team selected by Phil Steele's College Football.
Randall Cobb, the SEC's leading pass catcher, and linebacker Danny Trevathan, the SEC's leading tackler were named to the first team.
Senior wide receiver Chris Matthews and sophomore offensive guard Larry Warford were picked to the second team. Senior quarterback Mike Hartline, senior tailback Derrick Locke and junior safety Winston Guy were fourth-team selections.
Here is some information on each player:
* Cobb leads the SEC in pass receiving with 79 catches for 955 yards and seven touchdowns. As a quarterback in the WildCobb formation, he has rushed for 401 yards and five TDs, averaging 7.7 yards per carry, and has thrown three touchdown passes. He also has returned punts and kickoffs and ranks second in the nation in all-purpose yardage.
* Trevathan leads the league in tackles with 130 stops, including eight-consecutive games with double-figure tackles. He also has 16 tackles for loss and ranks third in the league in that category.
* Matthews is tied for the league lead in touchdown catches with nine. He has caught 57 passes for 897 yards, fifth in the league in each category.
* Warford has allowed only one quarterback sack this season and leads the team with 43 knockdown blocks.
* Hartline has completed 268 of 408 passes (66.2 percent) for 3,178 yards and 23 touchdowns. He ranks second in the SEC in passing yardage.
* Locke earned All-SEC honors despite missing four games this season because of injury. He has rushed for 816 yards and 10 touchdowns and has caught 28 passes for 257 yards.
* Guy has 98 tackles on the year, tied for second among the league's defensive backs. He has three interceptions, all coming against SEC opponents.
Wildcats Return to Practice: The Kentucky football team had its first postseason practice with a two-hour workout Saturday morning at the Nutter Field House.
The Wildcats will practice on Sunday from 2:30 to 4:25 and it is open to the public and media. Practice is expected to be held in the Nutter Field House because of projected winter weather.
The Wildcats are preparing for what would be a school-record fifth-consecutive bowl game. Bowl announcements will be made Sunday night.


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Originally Posted by redmike34
Nowhere did I say "get rid of Flacco." What I did say is don't tie up a lot of money in him right now, until there's a better idea as to whether or not last year was an aberration. If he goes from 93.6 rating in 2010 to 80.9 in 2011 back to ~90 or better in 2012... okay, put some money into him, I'll feel like it's worth it. If the 2012 number is ~85 or lower... I don't know, I think you really have to start thinking about how much money you give him in a long-term deal at that point. If the Ravens are going to continue to win games mostly on the backs of having a great defense (as they've been doing, IMO), doesn't it make sense to keep as much of the cap space as possible free to spend on the defensive side of the ball? If Flacco's never again going to perform at a level higher than last year, but the Ravens still win 12 games with that level of performance, why bother spending a lot of money on offense?
The cap gymnastics dictate that you can't have it all--no team can afford to have a Ray Lewis, an Ed Reed, a Haloti Ngata, a Terrell Suggs, a Lardarius Webb, AND a Payton Manning, an Adrian Peterson, a Calvin Johnson, a Rob Gronkowski, etc. As a team, the Ravens are decisively committed to excellence on the defensive side of the football. I don't know what the cap numbers are for the Ravens, but it would surprise me if more than 50% of the Ravens cap space is not committed to the defense. So if you want to spend big on offense, you're going to take away from that. What level of QB performance is worth not being able to keep Suggs? Webb? Ngata? Forget Reed and Lewis, they're going to be out of here relatively soon anyway, but as a fan base I doubt we accept Joe Schmoes as their replacements. Giving Flacco (or Rice, for that matter) a big deal won't affect that right now, but in a year or two? I'm no cap expert, but I think it would. So you're willing to take that risk, after what you saw out of Flacco last year?
Not me...
I see what youre saying. I personally think last year was an aberration and i believe the previous two years suggest that. I think what we did as an offense and him in particular did with basically an entirely rookie corps outside Boldin was impressive, not a disappointment. I dont think overly investing on either side of the ball is the best thing for the team, which is in part why we didnt win as much as we should have with a top defense all those years. the team that wins it all usually is a well rounded team and those teams that arent seem to be getting exposed in the playoffs (GB NE SF NO etc). right now we have the majority of our money in defense and the league is obviously going to an offensive league. I do think Joe has shown enough to warrant that investment as finding his replacement wouldnt be easy. as a fan i dont ever want to lose that elite defensive mentality, but its certainly something that could be sacrificed somewhat in the future to get the best overall team. I think theyre going to spend that money on flacco regardless and need to because he is the key piece to it. if anything since his stats went down this past year it gives the team more leverage, as opposed to letting him play and coming off a better year. They know what he is, and with all the variables to last year i think its smart they sign him now because i do believe he will have a better year statistically just based on the growth of our young players. which you may be hopeful for but obviously dont believe he will.
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Forgive me if this is a stupid question but this year has been absolutely horrible for viruses. My family, and everyone I know has had at least 3 major viruses (the same 3 I think) and they seem to be horribly contagious. We didn't do the H1N1 vaccination but everyone seems to be equally vulnerable just now. Alternatively, could it be the massively increased use of anti-bacterial products? Or maybe it's just a coincidence. What do you think?
I have no opinion, because I know very little about the way the immune system functions, but it's an interesting question. I don't think I've ever seen a year as bad as this one for bugs of all kinds, and I know many other moms who say the same thing. I've been a parent for almost 18 years, and I've never seen anything like this. And, even dh and ds1, both of whom laugh their way through almost every bug that comes around, have been sick more than once since September. (I'm pretty sure ds1 has been sick more times in the last 6-7 months than in the preceeding 17 years.) It's kind of freaky.
Lisa, lucky mama of Kelly (3/93) , Emma (5/03) , Evan (7/05) , & Jenna (6/09)
Loving my amazing dh, James & forever missing Aaron Ambrose (11/07)
Given the fair-to-middling uptake, I tend to doubt that whatever evolutionary pressure it might have applied would have much effect compared with the natural mutation rate in a mostly susceptible population. I suppose one could take a look at the round-trip data from the Northern to the Southern Hemisphere and back again.
No, vaccination will not cause a new and stronger flu virus. That will happen all by its self, as it has been happening for as long as humans and animals have coesisted and flu virus evolved to begin with. Influenza mutates pretty rapidly, and everyonce in awhile it will mutate to a more virulent form that the majority of the population are non immune to, then you will get a pandemic. I think you are thinking of how over use of antibiotics can lead to super bugs, but that is not at all the same as how vaccination works. These are 2 entirely differnt things. Vaccines do not kill virus the way antibiotics kill bacteria. In a nut shell, vaccines prime your own immune system to recognize and kill off the particular virus or bacteria before you become ill. it is impossible for the use of antibiotics to cause a new and stronger flu virus, as antibiotics kill bacteria, NOT virus'.
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Oregon Historical County Records Guide
Multnomah County Records Inventory
District Court Dockets
Series documents the actions, proceedings, and judgments of the district court in relation to civil and criminal cases. Civil case dockets include plaintiff, defendant, attorney, and judge names; nature, title, and disposition of case; and issuance, service, return of summons, and filing dates. Criminal dockets include plaintiff, defendant, attorney, and judge names; warrant issuance, trial, judgment, sentence, and release dates; verdict; and case number. Types of cases include assault, burglary, larceny, trespass, disturbing the peace, vagrancy, traffic offenses, and recovery of money or damages related to debt or other civil cases. District court records have been inventoried through 1940. For information on more recent records, contact the circuit court file room.
In 1913 the Oregon Legislative Assembly created district courts. At that time all justice courts in Multnomah County except the Gresham District and ex-officio justice courts (municipal courts) were abolished and their jurisdiction was transferred to the district courts. See also Justice Court Dockets.
Records at the Multnomah County Courthouse, Room B13, District Court Basement Archives:
[Criminal Docket-Justice and District Court], 1908-1943 (7 reels of microfilm);
[District Court Docket-Civil], no. 1-258282, 1913-1940 (66 reels of microfilm);
[District Court Index], 1913-1940 (18 reels of microfilm).
Records at the Towne Storage Building, Multnomah County Circuit Court Records Area:
Defendant's Index District Court [includes letters A-L only], 1940 (1 volume);
Small Claims [District Court Docket], vol. 1-15, 1915-1941 (15 volumes).
Records at the Oregon State Security Copy Depository:
Civil District Court Docket, 1913-1979 (109 reels of microfilm);
District Court Plaintiff & Defendant Index, 1913-1954 (32 reels of microfilm);
Plaintiff and Defendant's Small Claims [District Court Index], vol. 1-26, 1926-1959 (4 reels of microfilm).


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Almeric built his castle of wood above the harbour but it is evident from a deed that by 1235 a new castle had been built on the present site in the middle of the fertile land. This again would have been built in wood. Read More
While Howth Castle remains a family home, we enjoy showing the house and its contents to those who have an interest in Historic Houses. Visiting Howth Castle
Howth Castle Cookery School, which operates from the original Georgian kitchen in the house gives a wide range of courses and demonstrations. Howth Castle Cookery School inspires and excites all those who attend its cookery courses and demonstrations. Visit Howth Castle Cookery School
One Family's Home for over 800 Years
Howth Castle is the private residence of the Gaisford-St Lawrence family. The house is not normally open to the public, but the family recognises that there is an understandable interest in it and its contents. We believe that the fact that the house has been home to the same family for so long is what makes it unique. Unlike many other houses of its size in Ireland it is not a museum or a hotel but a home which we enjoy sharing with others.
It has its origins in medieval times. In 1177 Almeric, the first Lord of Howth, came to Ireland with John de Courcy. Legend has it that on 10th August, the feastday of St Lawrence, at Evora Bridge, close to the Church of Ireland church he won a victory which secured him possession of the Howth peninsula. In gratitude for this he is said to have taken the name of St Lawrence. His descendants still own and live in the castle.


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How do I break this up for inspections (or how many inspections do I need)?
I've got a number of electrical-related projects that I'm getting ready to take on in the house. From talking to both the bldg and electrical inspectors in my area, I won't need permits for any of it, just inspections before they go active. I'm hoping to space some of it out, though, so am wondering how I go about breaking it up for inspection purposes.
The major projects are:
After that, I was hoping to move through the rest of the house as time and money allowed, but don't want to get the inspector out every time I replace a switch or receptacle.
What's the best way for me to approach all of this from an inspection standpoint?
When you say you are rewiring do you plan to remove the drywall or will most of the work be fished? Fished work would just get an inspection when the work is completed. Work where the drywall was removed would require a rough-in inspection before the drywall is installed and a final after all the work is done.
dumb question: are you an electrician?
Sorry, but I can't resist chiming in:
Since you've been talking with the electrical inspector, the simplest (and probably the only) way to find out what would be most convenient for him (her?) is to ask him. Here my inspector is only too happy to answer questions on anything from code to inspections. I'd hope that most places in the US are like this -- the inspection folks are an asset, to be used wisely, but definitely to be used. Also, here they don't charge per visit. Not sure how far this can be pushed but I added a circuit after my last rewiring project had been inspected. Got charged $4 for an additional circuit and the guy made another trip out to check it out. I thought that was pretty nice of them.
If your electrical inspector does not require a permit for that sort of work, he's an idiot. The National Electrical Code requires permits for each and every line item you listed in your scope or work, as does the International Residential Code.
They require inspections but don't require permits? Perhaps they don't like for there to be a paper trail. :no:
If they don't require permits for the work, I can't begin to imagine what if any inspections they'll require. You definitely need to check with the inspector to determine what he wants to see, and how he'd allow you to break up the projects into different phases.
Thanks for the input. I didn't realize that I could work with the inspector like that to find out what works best for them. I'll have to give them a call. I guess I was thinking there would be some sort of conflict of interest if they provided any input along the way.
Frankly, I'd like to get permits so that I've got a proper paper trail before I start anything, but am at a bit of an impasse trying to figure out what to do next.
Are you out in the "boonies" ??
I know a guy out west where they won't even travel to do the inspection. Too far, no-one even bothers with permits
where IS this mystical, mythical land where no permit is required for electrical work of this nature????
i'm astonished, to say the least........
sureasshyt ain't in Michigan!
Here they want to ban the homeowner from doing any work (plumbing, hvac, electrical, you name it) and require a licensed professional to do the work.
But just go out of town and you might just end up in the mystical, magical fantasy world of no permits.
If you are an electrician, though, you don't really need to pull permits for powering wells, etc. or even burying SE conduit here.
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Successful Graduates
A degree in sociology from Coe makes possible a wide variety of career opportunities. Some Coe graduates engage in counseling, case work, corrections, urban planning, and program evaluation for government agencies and private organizations. Others find rewarding employment in secondary education, marketing, sales, and personnel work. Here are some examples of what Coe sociology graduates are doing now:
Matt Burch graduated in 2011 with a double major in computer science and sociology. After Coe, he began working in St. Louis at The Boeing Company as part of the Information Technology Career Foundation Program (ITCFP) before transitioning into a role as a software engineer. In December of 2013, Matt completed his master's in computer science from Washington University in St. Louis.
"College is a defining time in life, and Coe's liberal arts education broadens your view of the world while allowing you to explore different interests. The investment of the professors in your education and success helps you get the most from your college experience and prepare you for life post graduation" - Matt Burch '11
Emily Hipps graduated in 2011 with majors in sociology, English and creative writing. She works in an AmeriCorps VISTA position as employment relations coordinator for the International Institute of Minnesota, assisting refugees and immigrants train to enter the medical field.
"Thanks to the support of Coe's faculty, I have been able to achieve more than I ever thought possible. Through classes, internships, independent projects and studying abroad, I discovered what I was passionate about and fostered the skills that enabled me to succeed at a job I love." - Emily Hipps '11
Sam Haraway graduated in 2009 with majors in sociology and political science. He is originally from Colorado Springs, Colorado. Sam is currently pursuing his Ph.D. in the sociology program at the University of California, Davis.
"The Coe academic plan reflects various students' goals, whether oriented towards a career path or further academic advancement. Coe's strong curricular emphasis on writing enables students to develop this important skill that translates well beyond the classroom, and the level of faculty devotion to teaching further sets Coe apart from many colleges." - Sam Haraway '09
- Chad Kepros (sociology), graduate of the University of Iowa School of Law and employed by the law practice Bray & Klockau, where he specializes in family law and domestic relations
- Libby Gottschall Slappey (sociology), Associate Director of Development for the Holden Comprehensive Cancer Center, University of Iowa Hospitals and Clinics
- Steve Harford (sociology), program coordinator, AEGON USA Inc.
- Jorge Pena (sociology), Substance Abuse Counselor, Midamar Corporation
- Amber Mason-Lupkes (sociology) Federal Probation Officer, Cedar Rapids
- Diane Nelson, research coordinator, Vernon Research Group
- Kate DeTrent, Adoption Coordinator for Lutheran Family Services of Colorado
Successful Students
- Eric Haugee (sociology) spent a spring semester on the ACM's Urban Studies Program in Chicago. In addition to his academic class work there, he was an intern with an organization called Youth Guidance, which provided social work services in the inner city neighborhood of Cabrini-Green. He is currently a Government Affairs Specialist at Ready 4K.
- Hilary Sloan (sociology and Spanish) studied in Costa Rica in the fall on the ACM's program there. She was active on Coe's campus in a wide range of pursuits, including soccer and track, being a resident assistant in her residence hall, and being a tutor in Coe's Writing Center. She is currently a Senior Consultant at Bearing Point.
- Lynda Laughlin (sociology) did an honors thesis at Coe on the impact of welfare and housing reform on low-income families. She received a Ph.D. from Temple University in Philadelphia and works for the U.S. Census Bureau as a family demographer. At Temple she wrote her dissertation on social networks among working mothers in Los Angeles, Atlanta, and Philadelphia, and the impact those networks have on employment and earnings.


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Best option for horse trailer paint
1 Attachment(s)
My dad wants me to paint his 2-horse trailer that is currently at my place. I'm going to need to do some blasting and rust patching in a few spots then 2, maybe 3, coats SPI epoxy.
It's currently red, and I'd like to repaint it red with just a cheap, fleet-type single stage. I'm only painting the outside and don't care about a color match to the inside. I'd just get some Nason or Omni but I know you guys might have a favorite cheap fleet paint that would be good for a purpose like this. Unfortunately there's no Wanda dealer close buy or I'd go with that. This is the only pic of the trailer I have right now.
If you have anyone that sells valspar I hear their single stage is good. If you want to spend a little money I would go with a imron, or sherwins sunfire or something like that.
Buy one of those single stage enamels for heavy equipment i painted my gooseneck with that poo colored brown from case and i got to say one coat covers and it was with 1 coat of case primer.
Here is the trailer now after a few years of abuse
I think I'd use an industrial enamel too.
Trailer Paint..........
Tractor Supply has VALSPAR paint,use their primer under it...its a very good implement paint...
New Imron is not the Imron of old. They have succumbed to the enviro nutjobs.
I can't find any of the Valspar stuff on TSC's website. Only "Majic."
Official Case IH Online Parts Store and Case IH Catalog for Parts Search and Parts Look Up. Case IH Parts for Case IH Tractors, Case IH Combines, Case IH Tractors, Case IH Manuals, Case IH Parts :: 2150 Red High Performance Enamel Paint One Gallon Ca
Something like this would be tough as nails impact resistant and very forgiving in application
I'd go for some Ace Rust stop. It's alky'd enamel and they can color match it to anything if the std colors won't do. It's decent and is inexpensive
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Cagliari Tickets
Get your Cagliari tickets on viagogo, your online ticket marketplace. Choose an event to see the selection of tickets available or check the Cagliari schedule on the map to locate the nearest event to you. You can also sell your spare tickets on viagogo, and listing tickets is free. All Cagliari tickets are covered by the viagogo Ticket Guarantee!
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What is Personal Colour Analysis ?
PCA is the scientific process that determines the colours that make your appearance the absolute best it can be. You will look thinner and younger. Skin imperfections and shadows fade away in the right colours, so you look healthy. The first impression you create will have impact like never before. Does PCA really work? Yes, it really works. Every person. Every outfit. Every colour decision.
Blog Adds New Dimension to Sci\ART's Services
Science and art color our world.
Do you want to understand how color can improve your life? If you answered "yes," then you'll want to bookmark this site. This is where you will return to learn more about the life-sustaining qualities of color and how it can empower those who embrace its nature.
Whether you wish to use color to enhance your appearance or heal your body, you first must recognize this: While color most certainly is an art, it also is a science. I have spent my life developing the ability to understand the relationship between the two, and it is why I named my business Sci\ART Global when I started it in 2000.
You can read all about my background as an artist and colorist, as well about how Sci\ART has become the industry's gold standard for educating and certifying color analysts worldwide, at www.coloranalysis.com. There also is useful information there about our services and products, as well as an overview of my book, Understanding Your Color – A Guide to Personal Color Analysis.
Viewers also can learn about how light and color therapy is gaining popularity as a holistic health practice and increasingly gaining respect in the mainstream medical community. (Check here for a few health care providers who think so: www.coloranalysis.com/category_s/177.htm)
It is my intention to use this blog as an educational tool that will raise awareness about these specialized applications of color, and to offer my expertise to help those who need it. It will include topics that are essential to both existing and potential clients, and it also will include links to other World Wide Web sites that contain relevant information about color, light, science, art and even fashion.
As the dialogue develops, I am hopeful it will foster a greater appreciation about color and how it can be used every day to improve your life and the world around you.
I hope you'll drop by frequently. But until the next time, always remember: When it comes to color, beauty and health are inseparable.


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COPD10 is the largest European conference on Chronic Obstructive Pulmonary Disease. Participating at our conference provides a unique opportunity to be part of this exciting and vibrant event conference.
Whether it's just exhibiting or hosting a 'Meet the Expert' session, sponsoring a service or event - there is something for every organisation at our conference.
The conference is attended by some 700 visitors which includes delegates from all over the world. This includes Scientists, Nurses, Senior Occupational Therapists, Doctors, Lecturers, Physiotherapists and Students.
Exhibiting provides an exceptional opportunity to reach these influential groups with your organisation's message and increase public awareness of your products and services. Speaking to delegates from your stand is just the beginning - your stand can act as a focal point for your overall presence. It is the most direct way to explain the work of your company, enable you to talk to all delegates and introducing your products and services to the multitude of the media that attend Conference.
We have a range of new and exciting ways of getting delegates to have awareness of your brand, with links to your web page when delegates are registering, company information in the programme when they arrive at the conference, and an exhibition area incorporating a relaxation zone and internet cafe to create footfall past your stand at every available opportunity.
We also have additional promotional opportunities available to give your brand that extra awareness. Take a look through the brochure and feel free to contact us with any queries you may have. We are always happy to work with you to provide a bespoke package to meet your individual needs.
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posted by Laz .
How do the drop in sales such as a new homes effect the value of the U.S. dollar relative to other currencies?
Lets start with am international supply and demand for US dollars, expressed in terms of of some foreign currency such as Euros.
The demand for US dollars comes from foreigners who want to buy US goods. An increase in the demand for US goods would lead to an increase in the demand for dollars. However, I think we can safely assume foreigners don't want to purchase new homes in the US.
One source supply of dollars comes from investors (foreign and domestic) who are looking for some return on their money. One source of investment is financing new homes purchases.
Now then, if new home sales falls, then the financing of new homes must also fall. Investers, looking for alternative investments, sell dollars for Euros. So, the supply of dollars increases. Which means the price of dollars in terms of Euros falls. Soooooo, I would assert that a drop in new home sales in the US would cause the value of the US dollar to drop.
Whew. I hope this helps.


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[np_storybar title="'Their first stop is the welfare office': Bid to improve service access for illegal workers sparks furious Toronto council debate" link="http://news.nationalpost.com/2013/02/22/sanctuary-city-council-takes-steps-to-help-undocumented-workers-feel-more-comfortable-accessing-city-services/"]
A bid to ensure undocumented workers can access city services without fear of repercussions set off a passionate debate at city council on Thursday, with the son of an immigrant saying people who are in the country illegally are an "insult" to those who gained admittance through legal channels.
"Undocumented workers are illegal workers, illegal immigrants," said Councillor Denzil Minnan-Wong, who represents Don Valley East. "Their first stop is the welfare office. They already know the address because they've been told back home where to go."
The city should neither help nor encourage these people to stay, argued Mr. Minnan-Wong, who asked city council to support the federal government's approach to legal immigration, and endorse deporting people who are in the country illegally.
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Jan. 20, 2014
ROSEMONT, Ill. -- Senior Joanna Sampson (Willow Grove, Pa./Upper Moreland) and sophomore Austin Sheppard (Murphy, Texas/Plano East) of the No. 5-ranked University of Michigan women's gymnastics team were named Big Ten Gymnast of the Week and Event Specialist of the Week, respectively, by the conference office on Monday (Jan. 20).
Sampson is named Big Ten Gymnast of the Week for the sixth time in her career. At North Carolina State last Friday (Jan. 17), she received top-two finishes on each event, posting an all-around score of 39.625, which is the second highest in the nation so far this season. Sampson won floor exercise (9.950) and uneven bars (9.925) and tied for second on both vault (9.875) and balance beam (9.875). She tied for career highs on both uneven bars and balance beam and was just one quarter-of-a-tenth off her career best in the all-around.
Sheppard was named Event Specialist of the Week for her vault, which she won with a score of 9.925. She also tied for fourth on uneven bars (9.825). It is the first weekly conference honor of her career.
Michigan hosts No. 23 Ohio State in the team's home opener on Saturday (Jan. 25) at 4 p.m. inside Crisler Center.
Contact: Brad Rudner (firstname.lastname@example.com)
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