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European shares end higher on earnings optimism, GKN surges
* FTSEurofirst 300 index finishes 0.3 pct higher
* GKN, Next, Orange advance after earnings reports
* Caution on concerns of more sanctions against Russia
By Atul Prakash
LONDON, July 29 (Reuters) - European equities climbed on Tuesday, with strong earnings reports from companies such as engineer GKN and retailer Next outpacing the threat to the region's economy from further sanctions against Russia.
GKN surged 6.7 percent after its car parts supply division boosted first-half profits, while clothing retailer Next gained 2.6 percent after raising its guidance for annual sales and profit. Telecom firm Orange was up 1.8 percent after results.
"Markets are receiving a bid from better-than-expected earnings. It's understandable why markets remain buoyant even with current geopolitical risks," Michael Jarman, head of equity strategy at H2O Markets, said.
"However I believe that markets are trading at fair value and I see upside stock market returns as limited ... so protecting your portfolio is something that investors should start to consider."
The FTSEurofirst 300 index of top European shares closed 0.3 percent higher at 1,373.40 points. Continuación...

subset: commoncrawl


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Phoenix point guard Eric Bledsoe returned from a six-game absence Friday night, when the Suns rolled to an easy 112-101 win over Utah at EnergySolutions Arena.
Bledsoe, who had been sidelined with a bruised shin, finished with 19 points and six assists in 28 minutes as surprising Phoenix improved its record to 9-7.
Coach Jeff Hornacek was happy with Bledsoe's performance, considering it came at high-altitude Utah.
"For him being off almost two weeks, we weren't sure what we would get," Hornacek said. "I told him I'd play him in small doses and, when he got tired, I'd take him out. [But] he looked pretty good out there. …
"I just kept looking at him and saying, 'Are you OK? Are you OK?' And he said, 'Yeah, let me go a couple of more minutes.' So we let him continue."
Bledsoe's most important stretch came in the fourth quarter, when the Jazz cut the Suns' 20-point lead to 99-87 with 7:30 remaining. He scored to stop Utah's momentum and, one possession later, was fouled on a hard drive to the basket.
Bledsoe's two free throws made it 103-89, ending the Jazz's rally.
"I thought we played very well for three quarters," Hornacek said. "We moved the ball and made shots."
Phoenix, playing its fourth game in six nights, started slowly. Utah made its first four shots and took an early 9-0 lead before the Suns got going.
"Coach told us to push the tempo and try to get some easy baskets try to get everyone involved," said Goran Dragic, who finished with 19 points and nine assists.
"We didn't play good defense and they took advantage of it. [But] we came back and played hard. We scored and defended."
Markieff Morris came off the bench and led the Suns with 23 points. He went 8 for 13 from the field.
"My team did a great job of getting me the ball," Morris said. "I got a lot of easy shots. [The Jazz] do a great job of packing the paint. So we ran a lot of screen-and-rolls and got open shots."


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Compare Models
Find your perfect sleep by comparing our mattresses.Compare Amerisleep Models
Buying a mattress online can seem risky, but with our guarantees you can put fear to bed. While we strive to match customers with the best mattress the first time, trying a mattress in your own home is the true test of comfort. If you are not satisfied with your mattress, ship it back to us within 90 days for a full refund.
If for some reason you are not satisfied, you may return or exchange your mattress within 90 days for a full refund. It's as simple as contacting us, packing the bed, and shipping it back. Keep reading to see how our return process works and what to expect.
Your "90-Night Pursuit of Sleep Happiness" sleep trial begins the day you receive your new mattress and you have until the 90th day to return your mattress to us.
If after trying out your new mattress for at least 30 days you are not happy, here's how to return during the trial period:
Contact us by phone (1-800-500-4233) or email (email@example.com) to request return authorization, and to set up your exchange (if desired). Take note of the RMA# we provide you, as this will be necessary for return processing.
Ensure your mattress is clean and stain-free, then carefully package it using one heavy duty mattress bag and mattress box, thoroughly taping all edges. Your local moving or box store is a good place to check for supplies. Clearly label the mattress packaging to include your name and the RMA#, then ship it via your preferred carrier.
Note: Shipping your mattress back may cost between $100-300 depending on where you live.
Once we receive and inspect the return, we will process your exchange or refund within 7-15 business days.
Note: All mattresses must be in like new condition, free of stains and odors (such as cigarette smoke) to be eligible.
Adjustable beds, foundations, toppers, sheets, pillows, protectors, and other accessories do not have a trial period and are not eligible for return.
All Amerisleep mattresses are protected by a 20-year warranty. This covers your mattress against defects in workmanship and quality, with a full coverage period of 10 years. See more about warranties here.
It is our greatest desire that you have a mattress system that meets your every comfort expectation. In order for your sleep experience to be successful on every level, it is important that you order the correct mattress size. Please measure your bed frame or platform and make sure you order the correct size. We do not accept returns for incorrectly ordered mattresses.
Find your perfect sleep by comparing our mattresses.Compare Amerisleep Models
Priced from $649Buy Amerisleep Mattresses
Get answers about Amerisleep mattresses before you buy.1-800-500-4233
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Posted 02-27-2010 at 01:16 AM by LaGoeMotorsports.com
Well I finally signed up as a yellow star so I can promote my business LaGoe Motorsports. I provide performance and racing products for 4x4's, desert trucks, street trucks as well as performance street cars. I am currently building my product list on my site (over 200,000) so it takes a while. If there are any parts you need that you don't see on the site PM me or send an email.
Posted in UncategorizedViews 1607 Comments 1
Total Comments 1
Posted 12-14-2011 at 01:02 AM by lsjcma


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West Vancouver, BC, Canada < change city >
Florists (39)
DJs (34)
Cakes (32)
Wedding Day Beauty (29)
Caterers (25)
Wedding Fashion (22)
Bands (20)
Decorations (19)
Coordinators (17)
Officiants (17)
Limos (16)
Rentals (13)
Videographers (11)
Invitations (10)
Jewelry (9)
Ceremony Sites (161)
Reception Sites (139)
See All Vendors >
SHERRY AND CHARLES'S WEDDINGJanuary, 2009 in Vancouver
We'll email them to see if they can answer your question.Requires Login
You must log in before you can send this couple a question. Log in here.
If you do not have an account, you can register a new account here.
We do this to ensure that the couple does not get emailed needlessly.
Ceremony: Green College
Reception: Green College
Requires Login
You must log in before you can save anything to your wedding notebook Log in here.
If you do not have an account, you can register a new account here.
- Cakes/Candies Vendor: Cupcakes
- Florist: Flower Factory
- Hotel: Executive Hotel Vintage Park
- Attraction: Aquabus to Granville Island
- Ceremony & Reception: Green College
- Attraction: Cypress Mountain
- Rehearsal Dinner: Sage Bistro
- Attraction: Granville Island
- Wedding eve pub meet-up: The Irish Heather
- Attraction: Grouse Mountain
- Restaurant: Caffe Artigiano
- Attraction: Science World
- Restaurant: Gyoza King
- Attraction: Vancouver Aquarium
- Restaurant: La Bodega Restaurante & Tapa Bar
- Attraction: Vancouver Art Gallery
- Restaurant: Nuba Cafe
- Attraction: Whistler
- Restaurant: The Templeton
Cakes/Candies Vendor:
Cupcakes797 Thurlow Street
Vancouver, BC, Canada
Flower Factory3604 Main St.
Vancouver, BC, Canada
Executive Hotel Vintage Park1379 Howe Street
Vancouver, BC, Canada
Ceremony & Reception:
Green College6201 Cecil Green Park Rd
Vancouver, BC V6T
Rehearsal Dinner:
Sage Bistro6331 Crescent Rd
Vancouver, BC, CA
Wedding eve pub meet-up:
The Irish Heather210 Carrall Street
Vancouver, BC, Canada
"Wedding eve pub gathering on Friday at 9:00 p.m. Reservation under "Anonymous"."
Caffe Artigiano763 Hornby Street
Vancouver, BC, Canada
"Arguably the best coffee in the city (especially lattes). Good sandwiches too."
Gyoza King1508 Robson Street
Vancouver, BC, Canada
"Tapas-style Japanese food."
La Bodega Restaurante & Tapa Bar1277 Howe Street
Vancouver, BC, Canada
"Good, moderately priced Spanish food. Close to the wedding hotel."
Nuba Cafe1206 Seymour Street
Vancouver, BC, Canada
"Excellent Lebanese restaurant. Small and casual. They do takeout too, if you'd rather eat back at the hotel."
The Templeton1087 Granville Street
Vancouver, BC, Canada
"A diner that dates back to the '30s."
Aquabus to Granville Island
"The Aquabus runs from Hornby St. to Granville Island about every five minutes. It costs $3 each way."
Cypress Mountain6000 Cypress Bowl Road
West Vancouver, BC, Canada
Granville IslandGranville Island
Grouse Mountain6400 Nancy Greene Way
North Vancouver, BC, Canada
Science WorldScience World, Vancouver, BC
Vancouver, BC, CA
Vancouver Aquarium845 Avison Way
Vancouver, BC, Canada
Vancouver Art Gallery750 Hornby Street
Vancouver, BC, Canada


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32 Goodyear KM/R Tire Pressure?
I have had my goodyear Km/R with kevlar tires for about 3,000 miles and I am very happy with them.
I am running 32 psi and I am not sure if it should be a bit lower for tire wear and MPG?
Everyone will probably say something different, but I'm running 28 psi. Gives it a smoother ride then when I was running 33 psi on 31s.
Try the chalk line test to ensure you're not experiencing uneven wear.
Draw a chalk line across the width of the tire treads. Then drive a few feet and see if the chalk line has worn away evenly. If the edges are worn away more then the center then the tire is underinflated. If the tire is worn in the center more then the edges then the tire is overinflated.
Though, you're probably safe between 28-32psi and everyone will be different.
He said 32" in his post. If your running 32s on your JK then your PSI should be 35-37.
I see where he said 32 but I did not see any " with that 32... he said he used 32 psi which does not necessarily mean he is running 32" tires.
And 35-37 psi is way excessive for anything over about 26" when supporting the weight of a Wrangler. If he is running a 32x11.50 tire, 28-29 psi at the most is appropriate. The bigger the tire, the less air pressure it requires. :)
32" stock Rubi tires and S Rport wranglers all come from the factory with 37 psi rating on the inner door panel. It is not excessive, it is the correct psi for 32" tires on a JK.
32" stock Rubi tires and S Rport wranglers all come from the factory with 37 psi rating on the inner door panel. It is not excessive, it is the correct psi for 32" tires on a JK. As I've already said, if he is running 32" tires on his JK then that is the correct rating. If not, we'll I guess we need more info.
Ok, whatever you say but I'll just say I disagree that 37 psi is appropriate for a 32" tire even on a JK. I wasn't even aware 32" tires were a factory size tire on the JK.
But... this isn't the JK forum and and 37 psi is excessive for a 32x11.50x15 tire on a TJ. This is a subject I'm not just repeating what I heard. 30" tires on the TJ require 31-32 psi and the bigger the tire, the lower the air pressure it takes when the vehicle's weight remains the same. That's just how it works. One more "for example"... 35" tires on the TJ require 24-25 psi.
Ugh....I've responded to this post after many others on the JK forum and didn't even notice that this was not one of them. I guess I clicked on it from the main page where the threads from all forums are to the right. We'll...anywho, here is the info for the JKs. Stock come with:
Sport = 225/75/16 or 29.3"
Sport S = 255/75/17 or 32.1"
Sahara = 265/70/18 or 32.6"
Rubicon = 255/75/17 or 32.1"
32" stock tire Jeeps come with 37 psi rating on the door. 29" stock tire Jeeps come with 27 psi rating on the door. The weight of the JK is different from the weight of the TJ.
Weight of stock JK = 3785
Weight of stock TJ = 3092
I'm betting you're reading your stickers backwards because, again, with the same weight vehicle, you run LESS air pressure with bigger tires. Not more. The smaller the tire, the more air pressure it requires. Which is why my tiny street tires on my lightweight Bianchi road bike run at 120 psi. Again, that's just how air pressure in tires works.
Would ths also be due to the JKs having a larger rim diameter thus needing a bit more pressure?
Sport = 225/75/16 or 29.3"
Sport S = 255/75/17 or 32.1"
Sahara = 265/70/18 or 32.6"
Rubicon = 255/75/17 or 32.1"
Not sure JP, could be. The body weight difference and wheel diameter might be the biggest reasons.
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Are there any news articles or events that made you rethink your safety training?
Discussion in 'Snow Management Safety & Training' started by Michael J. Donovan, Oct 29, 2015.


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Jack Wilshere, the Arsenal and England midfielder, has returned to full training for the first time in over a year. Wilshere missed the entire 2011-12 Premier League season after injuring himself in a pre-season match against New York Red Bulls in July last year.
Arsène Wenger, the manager, is cautious about when Wilshere is likely to feature in a match, but said: "We are so pleased that Jack is back in full training. It's been 14 months and that's a long time for someone at his age. It's an eternity. But it's great news.
"We have to give him a few training sessions to see how he copes and responds to it. That's the delicate, sensitive stage – to choose when to bring him in and out. We'll have to handle that day by day."
Emmanuel Frimpong also trained with the first-team squad yesterday, in his first full session since injuring his cruciate ligament last February, when he was on loan at Wolves.
Arsenal's new striker Lukas Podolski admits he would have preferred to have begun his time at the club alongside Robin van Persie.
When Podolski agreed to sign for Arsenal from Cologne in March, Van Persie was still at the club. But the Dutchman then left for Manchester United the day before the start of the Premier League season and now Podolski can only wonder what might have been.
The German international said: "For me it [would have been] better if he stayed – he is a world-class player and I hoped that he stayed and we played together. But he made a decision and it is the team of Arsenal that is important."
Podolski is set to start at Manchester City on Sunday after his stellar showing against Montpellier in the Champions League on Tuesday, when he scored his third goal of the season. His first was also Arsenal's first goal of the Premier League campaign, after two goalless draws.
He says Arsenal's style of play suits him, but he is reluctant to talk up their chances of silverware this season. "The team and Arsène make it easy," Podolski said. "Last week we played very well. This is the style of football that I like – we play with one or two touches. We play straight to the front.
"But we have only played four or five matches and we are not ready to speak about the title or the Champions League. We must carry on playing like the last few matches and we must keep on fighting."
Even though he refuses to speculate over Arsenal's fortunes this season, he is unafraid of speaking about his long-term future at the club. He has evidence of his loyalty to his former club, Cologne, in the shape of a tattoo on his right biceps.
And when asked whether the Arsenal crest could adorn his other arm in the future, he said: "Maybe in a few years. Maybe I will do the same with Arsenal because I like this club. It is a big club and maybe we can do a tattoo."Reuse content


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Senior Member
Join Date: Feb 2011
Location: Biloxi, Ms
Drives a 2011 Sonata Hybrid (base model) Silver
Posts: 243
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Quoted: 2 Post(s)
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Hello Sonata Hybrid owners,
On the 21st of this month, after a short test run, I decided to purchase not only my first Hyundai car, but also my first Hybrid. I've been wanting to buy one for the past twelve years. I almost bought a Toyota prius several years ago, but decided to wait. Then last year the recalls started to nearly bring Toyota down. I was then going to go with Honda, and they started having recall problems. So quite by accident I came across Hyundai and Kia. It so happened it was right around the 2010 New York International auto show, that I really took an interest in the Sonata Hybrid, and have been hooked since.
I was wondering since the Sonata Hybrid doesn't have a spare tire, have you ever heard of low resistance tries? I was thinking about getting one of those special tires, that are a little smaller then the tires that are found on the car, just in case of a flat, and allow you to go at least 50 miles. I had one on a Volvo I owned once. Never had to use it, during the 20 years I drove it.
But anyway, I was wondering if such tires existed?
One more thing, what's the average waiting time for deliver? I was told 3-4 weeks.
Take care.........................
|Yes I guess i am talking about run flats. I just went to google and read a couple of articles, and it seems they've been used for quite a few years. That would be the better option over not having a spare tire. Thanks for the info.
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Pissing my black lycra pantyhose and dressAfter a long day at the office I came back with a cab, but I forgot my bag in the office. Wetting pantyhose and panties trying to get into the house.
I held my piss the whole day at work.
When I got home I really hoped that someone might be home, but at that hour no one was.
Again, I love peeing in pantyhose. Feels so good when they are wet with piss.
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My colleague and friend, David Fitch, posts a first in a series review of Tim Keller's book on the church. Here are the critical paragraphs: Yet two questions emerge for me from Keller's reading of the gospel and church. 1.) Is this really contextualizing the gospel? Or is it interpreting/translating all of life experience through [Read More…]
Archives for February 2013
David Fitch and Tim Keller
Oscar Pistorius
Maybe the most astute comment I've read on the sad story about Oscar Pistorius, by Bruce Arthur: So when an ex-girlfriend, Samantha Taylor, told a South African paper last year that "Oscar is certainly not what people think he is" — before her lawyer delivered a letter saying she withdrew everything she said — should [Read More…]
Relationships Have Changed
This old piece from Esquire magazine from 1949 shows how much has changed. This can go in several directions for conversation, but what this illustrates at least is that perceptions of the attractiveness etc change over time. One wonders what will happen to what we think is attractive today… the same… in a generation it [Read More…]
From the Shepherd's Nook: John Frye
John Frye's final of three posts on pastoring and passion and poems. Passion or Perfection "Poets are caretakers of language, the shepherds of words, keeping them from harm, exploitation, misuse…. Poets are not primarily trying to tell us, or get us, to do something…they draw us into deeper respect both for words and the reality [Read More…]
A Question for the Apostle Paul
"How should we live?" That's the question so many today want to ask Paul — and about as many answers as the numbers of those who ask him the question! There are tensions when one asks this question of Paul — he was after a Jew and a Jew would say "Obey the commands." But [Read More…]
Ben Witherington on Picking the Next Pope
Ben Witherington's suggestions all boil down to this: Don't pick a Roman Catholic! 1) Pick someone over 50 but under 65 for a change. We need a younger person with fresh ideas not to mention someone in the peak of physical health. [How many Cardinals are under 65?] 2) If you can find someone who [Read More…]
Gary Wills on Papal Authority
From NYTimes: THERE is a poignant air, almost wistful, to electing a pope in the modern world. In a time of discredited monarchies, can this monarchy survive and be relevant? There is nostalgia for the assurances of the past, quaint in their charm, but trepidation over their survivability. In monarchies, change is supposed to come [Read More…]
Revisiting Hell (RJS)
In the next chapter of The Reason for God Keller addresses a question that has been discussed repeatedly on this blog over the last few years: "How can a loving God send people to hell?" Given the amount of space that has already been devoted to this question, perhaps it would be better to skip the [Read More…]
What is a Fundamentalist anyway?
Another good post from my friend Roger Olson: There is an ethos, or at least environment, about fundamentalism that breaks somewhat from a theological sketch of it (as Roger provides here), and that ethos is what I call "zealotry" (here and here). That is, a desire to be so committed to God that one constructs [Read More…]
Project Night Night
From Lincolnwood News: A cold and snowy winter night didn't stop more than 100 Todd Hall students and parents from gathering Tuesday evening to assemble comfort packages for homeless children served by Maryville Academy Crisis Nursery in Chicago. "Project Night Night" was Todd Hall's third annual service learning project, a yearly event taking place each [Read More…]


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Product Reference: 42077
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Winona, MN, USA < change city >
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Express Suites Riverport...
900 Bruski Drive
Winona, MN, United States
Reception Sites
4 ratings, 4 reviews, 9 weddings
The ballroom at Riverport was wonderful! It can hold up to 300 people and has ma...
Studio Noveau
111 Main Street
Gays Mills, WI 54665, USA
2 ratings, 2 reviews, 2 weddings
From the moment we met Rebecca we knew she was our photographer... we even chose ...
Spalon 1161
1161 Sugar Loaf Rd
Winona, MN, United States
Wedding Day Beauty
2 ratings, 2 reviews, 2 weddings
As the bride, I felt so completely relaxed on the morning of my wedding because o...
Monet Flowers & Gifts
509 Main St
La Crosse, Wisconsin, USA
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The staff at Monet were very friendly and helpful. I don't know a whole lot about...
Krystal Muellenberg Phot...
Marshfield, WI, USA
2 ratings, 2 reviews, 2 weddings
Hands down the BEST part of the whole wedding. Krystal is so personable and takes...
Sunshine Floral Co
1903 George St
La Crosse, WI, United States
2 ratings, 1 review, 2 weddings
My flowers turned out prettier than I imagined they could have. They were excell...
Jenny's Bridal
1201 South Broadway
Rochester, MN, United States
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Did a wonderful job with all of our needs... bridal gown, tuxes, and mother of th...
Signature's Restaurant
22852 County Road 17
Winona, MN 55987, USA
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1 rating, 1 review, 10 weddings
It was absolutely beautiful and the servers were wonderful.
Chapel Of St. Mary Of Th...
1155 W Wabasha St
Winona, MN 55987, US
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Everything was beautiful.
Winona Elks Lodge
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Goodview, MN 55987
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1 rating, 1 review, 6 weddings
Fantastic. The staff was great to work with and extremely helpful.


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Viburnum opulus 'Nanum'
Dwarf European Cranberrybush Viburnum
Form and Growth Characteristics: Plant Type - ShrubGrowth Rate - MediumMature Height - 1.5-2'Mature Width - 2-3'Longevity -
Ornamental Characteristics: Flower - Almost never flowersFruit - Almost never fruitsLeaf - Fall Color - Bark - Other Features - Dwarf form, useful as filler plant or in rock gardensPossible Use - Season Of Interest -
Culture and Care: Care Requirements - Transplant B&B or from containers; pH adaptable. Will not tolerate wet conditions; needs good air circulationNative Habitat - Zones 3-8Diseases and Insects - Aphids; borers problem in Midwest. In wet winters, shows significant leaf spot.Strength - Weakness -Plants of this taxon:
Find Related Plants:- Other plants with the common name Viburnum.- Other plants of the family Adoxaceae.- Other plants of the genus Viburnum.- Other plants of the species Viburnum opulus.


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|Topic Review (Newest First)
|Everyone is just gonna side with the parents because they're older. Just tell them you'll try base jumping and maybe they'll let you continue snowboarding.
you could always do what a majority of teenagers do and just lie to them..LOL.."hey mom, going to hang out at X's house..see ya later!"
In reality, your best bet is to calmly sit down with them and explain that you'll go easy, that you'll stay out of the park for the rest of the season (which you may or may not do) and that you understand their concern and thank them for it, but this is something you're passionate about and feel really strongly about.
Originally Posted by david_z View Post
Concussions, back/spine injuries, and the Wu-Tang Clan. All things you should not fuck with.
Says the guy who's been nursing a phantom back injury for the better part of a month.... ahh well do as I say not as I do.
to the OP, with injuries like concussions and back injuries, as many have already pointed out, they can build into something much worse, so just take care.
|Clayton Bigsby
|baby steps my friend, not sure how long you've riding, but most of the injuries I see are newbie playing one too many video games or watching the X-games and trying those trick far to soon. I've been riding for 27 years, 4 years competitively and have only had one injury in that time. Just slow down a little, constraint on being smooth and not just landing, but stomping your landings.
Originally Posted by wrathfuldeity View Post
Yea its a fine line with gals...ime you got to start early, the reaction to pain is learned. I tried to model and teach my daughter even as a baby...pain...ehh no big deal..."ehh yer not going to die today...its far from you heart". Anyway she turned out to be a tuffy and has a high pain tolerance...if she cries...you know something is wrong...now trying to tell her to back off and take it easy can be a whole nother matter...cause she'll get pissed and just become a bulldog and not let go til she is done...and I cringe...going fuck you are going to do more damage. Eventually she'll listen to a doc and then faithfully do any and all therapy to somewhat an extreme so that she can get back out there as soon and hard as possible.
All good points so far plus I am sure you might have said some things to your parents in the heat of the moment also. Before I left home I had fights with my dad where I said stuff I did not mean and got in more trouble at the time.
Back in 2010 I had two concussions with in 4 months both with loss of conciseness. I had really bad vertigo and would forget where my car was park all the time along with other stuff. Listen to the doctor and have your parents ask all the questions they want also. Once you are cleared by the doctor talk to your parents again about how you going to stay safe when snowboarding again.
Parents are always going to freak when they have no control and something goes wrong it is normal. Plus how shitty would it feel if they did not care at all and just told you to stop bugging them with your shit.
Originally Posted by melliemouse View Post
So on Sunday I landed badly off a jump and ended up getting a concussion (I was wearing a helmet too...) and I sprained my back. Now my parents won't let me snowboard anymore this season because they don't want me risking injuring myself and not being able to play volleyball (I'm on a club team). They also told me I'm an idiotic reckless teen who doesn't care about her health. Yikes
But I really really really don't wanna stop and I'm trying to find ways to convince them to let me go. Help? I can't think of any good arguments besides saying I'll take it easy/not try park anymore.
As for your parents telling you you're an idiot reckless teen, they are scared and are worried about you. That's just what parents do. It's their job to be worried about you, as annoying and sucky as it is.
Take the time to do the right thing and let your body heal. There is always next year to go snowboarding.
Originally Posted by melliemouse View Post
I would just like to take a moment to tell you that you are a god at advice giving.
Re: Parents Won't Let Me Snowboard
I agree with just listening to what your parents say and being done for the season. It's not like they said you're not allowed to snowboard ever again! Now, that would be something to try to change their minds on.
Injuries really do need to heal. I haven't yet gotten a major snowboarding injury (and hopefully never will) other than a bruised & swollen knee that is now healing up well.
I once sprained my ankle twice within a month because I refused to sit out of dance rehearsal to let it heal fully. Well guess what... it comes back to annoy me every so often to the point where my ankle hurts so much I can barely walk, even with one of those intense lace-up, velcro braces on... and this was about 9 years ago. Whereas the ankle I actually sprained badly and within the last 1 or 2 years, I actually sat out of my ultimate frisbee games, let it heal, and it rarely ever hurts now, if anything its a faint pain while running on a treadmill or something.
Originally Posted by BoardWalk View Post
I know it's sexist and my wife gives me crap all the time but when I see my son burn in while riding I tell him to suck it up and try harder. When my daughter catches a heal side and does the slam I want to cry. Of course this doesn't help the OP but I just had to get my feelings out. Does anyone have some Midol?
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DVAGA Event - Big Al's Aquascaping 101 August 4th at 1pm
Hey all,
Big Als of East Norriton has requested that we set up a club sponsored aquarium in their store. This is an exciting time for us!! Sponsoring this tank will give us a tremendous chance to spread knowledge about our hobby, as well as create a great relationship with a great local store.
The event will be on August 4th at the store.
Big Al's Philadelphia
2876 DeKalb Pike
East Norriton, PA
I plan to begin the clinic at 1pm.
The agenda will take us from a bare tank to a finished high tech (high light and CO2) 90 gallon aquarium.
I plan to cover:
-Aquascaping and Layout Design fundamentalsIn addition to the support of the tank and our club, Big Als is offering 10% off all aquatic plants on the day of the event. So even if you dont want to come and laugh at me in the spotlight, please come and take a look at their plants and walk out with a great deal.
Please come join me to support our club and me (hopefully I dont fall in J)
If you have any questions or suggestions, please post them, I need all the help I can get ;)
Hope to see you all there.
Now if we coule be able to get the Big Als up here in Toronto to do the same
Sounds cool! I plan to make the trip over from South Jersey.
Hey Tim,
It was nice to meet you last weekend :)
I have put together a thread on DVAGA with pictures from that day!!
Special thanks to Big Al's for sponsoring the tank and sponsoring DVAGA!!
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The Lee's Summit West High School is hosting the 3rd annual Holiday Mart from 9a.m.-4 p.m. on Dec.7 at Lee's Summit West High School, 2600 Ward Road.
The Holiday Mart Committee is currently accepting vendor applications. To obtain a vendor application please email Karen Johnson at email@example.com or visit the Lee's Summit West Journalism Parents Group Facebook page or lswestonline.com. The fee to rent a booth is $50. The vendor booths have increased from 50 vendors the first year, to 80 vendors the second year. The Sponsoring organization is the Lee's Summit West Journalism Parents Group and the proceeds from the event benefit the Journalism program for senior scholarships, equipment for the program, and program needs. High School Journalism students will be on hand to assist vendors in loading and unloading during set up/take down times. Each vendor is asked to donate an item for a donation/give away during the event. Size of booths are 8 x 10 and vendors are asked to provide their own table and display or table rentals are available for rent. For additional information please email Karen Johnson at firstname.lastname@example.com.


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Snoopy the cat is an exotic shorthair that lives in China. As you can see, Snoopy is very stylish and enjoys modeling. You can find more pictures of him over on tumblr.
Meet Snoopy the Exotic Shorthair Cat (22 Pics)
4 responses to Meet Snoopy the Exotic Shorthair Cat (22 Pics)
I need that cat! He is so effin cute!
I hate to sound mean but am i the only on that saw Jabba the Hutt in them. I love this cat and think hes adorable and in fact i have the kitty on my phones pictures. But i was looking at them and i was expecting it to say Han, my boy, why haven't you fed me? 🙂
What a sweet, sweet kitty. Such an endearing face – and doesn`t seem to mind the poses……… Yes, I so wish he was mine too……….
I'm a dog person, and I don't even like cats that much…. but I want this cat so bad


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Handsome and rustic, this Trenton industrial pendant light is from the Robert Abbey lighting collection. Resembling a wrapped wire, the distinctive shade is coated in a wrought iron finish with a frosted glass inner shade.
Family-owned for over 80 years, Robert Abbey is an established leader in lighting excellence and one of the most prominent U.S. lighting manufacturers. Their passion for excellence continues to shine through in their European inspired chandeliers, wall sconces, pendant lights, bath lighting and more. Our sleek, contemporary Robert Abbey designs will be distinctive and stylish additions to your home décor.
Our team has over 100 years combined experience with contemporary lighting.
Every EuroStyleLighting.com order is backed by our 100% Satisfaction Pledge.
Shipping and Delivery Information - For item EU3T062 if ordered by 1 pm Pacific Time


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Seems fitting to start with a stroll down memory lane…
Hello from sunny Breckenridge, Colorado. It's update time…
After returning home from New Zealand, I spent 2 months preparing for the North American winter ski season. With strategic planning, training, eating and mental preparation, I feel ready to take on the busiest competitive season I have ever had. (For example, I have 4 contests before Christmas, when in years past my first contest was mid January!)
Thanksgiving day I set out in the "Silver Bullet" (my Subaru Oakback) from my cozy home in Salt Lake City, Utah to chilly Boulder, Colorado. I was lucky enough to spend a fabulous "Friendsgiving" at the beautiful Katrina Siegfried's home. I rolled up to her house right as dinner was being served. Katrina took on the challenge of baking a feast that stuck to my Whole30 dietary needs. In a nutshell, Whole30 eating cuts out grains, legumes, dairy and anything processed/refined. Basically I can eat meat, vegetables, fruit, nuts and seeds. It was quite the treat to be able to eat everything at the table. Believe me, this NEVER happens!
I have been skiing in Summit County for 9 days, 4 of which have been in Copper Mountain's halfpipe. With it being the first halfpipe open of the season, everyone and their brother is here. It is a wonderful, yet busy reunion of old friends and new faces.
Day 1, 2 and 3 at Copper had their ups and downs, falls and triumphs. But today provided my most profound lesson yet.
"When making a comeback, you must let go of what was, what could have been, and what should be… and focus on what is."
My friend Tori Beattie gave me some amazing advice. She suggested I treat each trick as if I am learning it for the first time. This really resonates with my current struggle… my frustration comes when I compare my current skiing to how I used to ski 4 years ago. My plan is to calm my mind and focus on the progress I am making. Rome was not built in a day, and I WILL ski to my potential once again.
BIG shout out to my friends, family and coach Luke Allen for all the positive vibes and advice this week.
Cheers to patience, dedication and strength of character!


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Like the title said, I'm busting my *** trying to find somebody that makes a 400v ct North American power tranny!
(Short of maybe Hammond 260A but I would need 2 of them and apparently nobody sells them)
If anyone knows of such a mythical beast please tell me :D
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The likelihood of a compact camera matching up to the results of a DSLR are unlikely, but in bridge cameras the closest approximation can be found. Fujifilm has plenty of previous form in this area, producing a number of cameras that manage to combine a huge optical zoom in a relatively compact frame. The Finepix S2500 has 18x optical magnification, which is fairly impressive judging by the small body.
Packing such a large optical zoom into a small body isn't without its issues, as holding such a small camera steady for prolonged periods of time is often difficult, if not nigh on impossible. Because of this some form of stabilisation is required, which in the case of S2500HD is two-fold. The first is a mechanical, adjusting the sensor to any movement, and the second is ISO based, upping the simulated film speed. Both have their benefits and disadvantages, but the most significant verdict will be whether the images suffer from camera shake. The HD portion of the S2500HD's name has some significance as well, as the movie mode is of the 720p resolution. Although many cameras offer this functionality having an 18x zoom to play with whilst recording is incredibly impressive.
With more pocketable compacts providing impressively high zoom lengths and DSLRs dropping in price at an incredible rate, the bridge camera has something of a battle on its hands to avoid being elbowed off the shelf. The Fujifilm S2500HD certainly has the specs and on-paper attributes to be an impressive example of a bridge model, but it remains to be seen whether it translates into real-world image quality.
FUJIFILM FINEPIX S2500HD 18X OPTICAL ZOOM DUAL IMAGE STABILIZATION. NIB$159.00 View Item
Fuji Finepix S2500HD 12MP Digital Camera 0 bids$34.99 View Item
Fujifilm FinePix S Series S2500HD 12.2MP Digital Camera - Black$59.99 View Item
Fujifilm FinePix S2500HD 12MP Digital Camera with 18x Optical Zoom USED$80.00 View Item
[EXCELLENT+++] FUJIFILM Finepix S FX-S2500HD Body + Lens Kit from Japan$122.13 View Item
Nicely judged review: 7/10 on Image Quality and 7/10 overall is an excellent start. Why did Fuji, who can produce far better image quality, bother developing this one? Likewise, why did they bother with those huge ISO possibilities at all?
I don't own a Fuji, and have not done so for many years, but I always thought a Fuji would be a dead cert for good Image Quality for the money. From now on I will be much more careful before advising the purchase of a Fuji before you review it.
Painful point: The English of this review is awful. That's as new to me as is poor IQ/money on a Fuji. We each have bad day's and writing have it's pit-falls... But that takes little away from such a useful review.
Just a quick point: aperture priority only offers two setting: f2.8 and f8, which I felt was a con.
Something tells me this is a poor translation of a poor review originally written in German. Am I close? And Matt's job was to knock the sentences into some kind of order just to prevent them being pure garbage?
I agree poor English is annoying, to that end, I think you mean "We each have bad days and writing has its pitfalls…" lol
Judge not eh?
Was going to get this camera, but I think I'm gonna go for the Panasonic FZ38 as there doesn't seem to be any camera that can beat its picture quality.
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Simple Supper: Lime-Cilantro Rice
Recipe from "The Martha Stewart Show" TV kitchen.
- Servings: 4
Source: The Martha Stewart Show, April 2006
- 1 tablespoon unsalted butter
- 1 teaspoon coarse salt
- 1/4 teaspoon ground cumin
- 1 cup white rice
- Juice of 1/2 lime
- 1 tablespoon freshly chopped cilantro
In a medium saucepan, bring 2 cups water, butter, salt, and cumin to a boil over medium-high heat. Stir in rice, and reduce heat to a simmer. Cook, covered, until liquid is absorbed, about 20 minutes. Remove saucepan from heat; add lime juice and cilantro. Fluff with a fork until combined. Serve immediately.


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Main Library
Meeting Room C
Wednesday, January 29 11:00 am to 11:45 am
Registration Required.
In Rebecca Bond's This Place in the Snow, a snow falls silently during the night, blanketing a town in white. The children awaken in the morning to the sounds of a plow and rush outside. A mountain of snow waits for them. What will it become? Toddle into Toddler Tales for fun, interactive stories, songs, and activities with Mrs. Clark every Wednesday! Register online or call 812–232–1115 to register.


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Establishing the Food Trust as a national hub for healthy food financing to increase healthy food outlets in underserved areas
This grant supports the Food Trust as a hub lead in coordinating and advancing an advocacy campaign to increase the number of retail outlets for healthy foods that receive funding from food-financing initiatives in underserved communities. The Food Trust will be part of a larger infrastructure, which will include a lead advocacy organization and six hub leads (one organization for each advocacy target), each coordinating activities related to specific policy targets. Robert Wood Johnson Foundation (RWJF) staff will manage the work of the Food Trust and will coordinate that work with efforts of the lead advocacy organization. The Food Trust will develop and implement an evaluation framework for real-time improvements and course corrections. As deliverables, the Food Trust will mobilize its network of local, regional and national partners to: (1) strengthen the capacity of city- and state-level community development financial institutions (CDFIs) and community development corporations (CDCs) to fund retail outlets for healthy foods; (2) encourage CDFIs and CDCs to apply for and use the resources of the federal Healthy Food Financing Initiative to open outlets for healthy foods; (3) collaborate with major industry groups to conduct outreach and education to spur grocery operators to open healthy food outlets in underserved areas; and (4) provide technical assistance to diverse constituents to increase healthy food outlets in underserved areas. The Food Trust will not use RWJF dollars for lobbying purposes.
Grant Details
Amount Awarded $339,170.00
Awarded on: 12/17/2012
Time frame: 12/15/2012 - 12/14/2013
Grant Number: 70564
Food Trust
One Penn Center
1617 John F. Kennedy Boulevard, Suite 900
Philadelphia, 19103-1824
Brian D. Lang
Project Director


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The first order of business for Emery in its effort to make the transition from Class 2A to 3A isn't on offense considering the Spartans return 10 starters on that side of the ball and averaged 35 points per game last season.
Coach Jim Jones knows he cannot have a leaky defense if this team is going to win games at the 3A level. Emery struggled at times to stop teams last season.
The Spartans gave up 41 points to Millard, 56 to South Summit and the season ended with a loss to San Juan in the first round of the playoffs where they surrendered 56 points.
"We've had a hard time stopping the run, so how well we are able to stop teams from running on us will be a key," Jones said. "We've played a lot of younger kids, so we are hoping that having another year to mature and get stronger will pay off this year."
Emery is hoping the defense will improve with the return of Zach West, Duncan Thomas and Carson Healy on the defensive line along with Derrick Dawes and Slade Childs back at linebacker.
On offense, quarterback Bailey Faimalo is poised to have a big year. Marco Motto and Tanner Lake return at running back, and Healey should be an attractive target at tight end for Faimalo
One of the keys to this season will be how well Emery is able to finish this season. The Spartans watched leads slip away in games against the elite teams of 2A Manti, South Summit and Millard) last season.
The hope is that this year the experience the Spartans got last season paired with another year to get bigger and stronger will help Emery finish strong.
Emery Spartans
ASSIGNMENT • Class 3A North
LAST YEAR • 7-4 overall, 4-3 Class 2A North
KEY RETURNER • Bailey Faimalo. He started at wide receiver and cornerback last season. He will be taking the snaps at quarterback this season.
PLAYER TO WATCH • Marco Mota, a returning starter at fullback, should have plenty of room to run this season.
BIGGEST HOLE • Depth. There simply isn't enough depth for this team to withstand key injuries to some of its two-way players.
NEED TO KNOW • How well this team does may be determined by a defense that is making a point to prove it can stop the run.


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Collaboration in the Digital Age
Posted on May 8, 2014
Remember the days when group projects consisted of four or five people huddled over mountains of books, whispering in urgent tones to one another in the back corner of the library? Or afternoons spent organizing and fitting a meeting into everyone's schedule in order to get the work done? In the business world today, any type of collaboration is almost always done digitally, according to the University of Wisconsin. Thanks to the help of videoconferencing and emails you can be literally anywhere in the world and still manage to get work done no matter what the weather, your social schedule or the traffic are like.
The fundamental key to collaborative efforts is communication, according to Forbes. This is where technology enters the picture. By providing new and exciting platforms for communication among people, the Internet and technology in general are breaking down the walls that had stopped collaborative efforts from occurring between great minds all over the world. It's not only collaborations among companies that are benefiting from these new platforms, but group projects among students, musicians from different backgrounds coming together over a project and, in fact, anyone with a shared vested interest in a common subject or goal. Here are some of the different types of digital collaboration projects that may be suited to your needs.
For Students
Google Drive is a handy way to share documents and track changes made by other people. It is particularly useful when editing a report or an article, as the writer can then see and track the changes to their article made by the editor. It's free and is accessed primarily through your Google account, but you can set it up for another email account such as Yahoo or Hotmail.
Dropbox is another file-sharing system. In fact, it is the original file-sharing system. By putting all your documents into a "box," whatever is in the box can be accessed from anywhere in the world as long as the user has an Internet connection. This can be very handy because then you don't have to carry around your backup storage everywhere you go, and if you need something you can just pull it up from your Dropbox.
For Artists and Musicians
Artlog is a website designed specifically to connect artists with artists and art-lovers with the art they love, according to Lab for Culture. By building your own portfolio, you can show off what you've done and connect to others who share similar interests and tastes.
Humble Voice is an online artist community that allows members to share their work with others and provides a network to build on and connect to other artists. It has six main sections including music, art, photography and video.
Indaba Music is an online company that provides a music collaboration platform for musicians to promote their music and form new projects with other musicians.
For Business People
Blue Jeans is probably the only business site that bears mentioning. The ease of use of the interface makes this the site to go to when setting up videoconferencing among businesses. Smooth and easy to use, this website allows you to connect with anyone anywhere. By using a multitude of platforms, the Blue Jeans Network makes it easy to connect with business people regardless of what system they might be using.
Advantages of Doing it Digitally
Collaborating, sharing ideas and working together digitally is fast becoming a commonplace as the world becomes more inter-connected through the Internet. All the aforementioned sites have the following advantages, according to the BBC:
- You can meet up with anyone anywhere in the world as long as everyone has an Internet connection. Travel costs would be reduced.
- Files, notes and pictures can be shared instantaneously among the attendees of the meeting.
- Since everything happens in the cloud, there is no additional hardware required. Everything you need is available at the click of a button.
- Most services are free. Most of the above platforms require you to register an account, a small price to pay for the services accessed and utilized.
- Many of these platforms, such as Blue Jeans, afford ample flexibility. You can install the software on your mobile phone or tablet and take your work anywhere.
An interesting feature is the prevalence of social media in collaboration platforms. For example, Blue Jeans works with Facebook. Twitter and Instagram can be used to connect amateur photographers and display their work publicly. This social integration to a collaboration platform can open up many different ideas and bring a new facet to teamwork and collaborative efforts.
In conclusion, in order to keep up with the digital revolution, the age-old activity of meeting up and collaborating as a team is slowly being moved to the digital realm. With businesses such as Blue Jeans at the forefront of this revolution, it's hard to imagine a reason why you aren't already taking advantage of this kind of technical collaboration.
3 Replies to "Collaboration in the Digital Age"
Carlo Borja
May 9, 2014 (2:26 am)
I've been working with virtual teams and I also lead a team myself at Staff.com.
We strive and operate daily on collaboration. Communication in this digital age has definitely changed the way we do business.
It requires a lot of discipline to make it work though. You need to be extremely focused and be very clear in communicating.
In case you are also interested in the tools we use, we wrote an article about it:
Lorie Lewis
July 31, 2014 (5:50 pm)
Exciting for us to be enhancing our ways of learning and working together that reflect a digital-age learning culture. As we head more and more into a fully web-based world, online collaboration is key to enhance and sustain what we do face-to-face over time. It mirrors what happens in the real-world. Cooperative learning typically involved a good measure of teacher direction and a focused learning experience. The ability to function in such an environment is important today, but there is another dynamic that is important in the digital world as well.
Should Your Business Be More Digital
December 15, 2014 (12:15 pm)
[…] your business becomes more digital it makes it much easier for employees to collaborate on projects. Consider using cloud storage plans like Microsoft's OneDrive service. Microsoft […]


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The Columbus Crew's veteran Argentine midfielder, Guillermo Barros Schelotto, has shown many fine touches since arriving in MLS last year. He's also not been slow to express his exasperation at the shortcomings of some of the players around him.
Saturday was a case in point. According to Shawn Mitchell, the first-half efforts of Nigerian team-mate Emmanuel Ekpo, making just
his second MLS appearance, left Schelotto "with hands on hips followed by arms outstretched toward the rookie, visibly frustrated with multiple missed connections and blown opportunities."
But in the second half Ekpo "redeemed himself with an eye-popping run through a gaggle of defenders that ended with the 20-year-old burying a late game winner." Schelotto, who
scored the other goal from the penalty spot in the Crew's 2-1 home win over the Colorado Rapids, conceded after the game that he had been too harsh. "Not much more will I show my hands to him," he
said. "He will be more consistent with more time. Even Europe for him, maybe."


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The victim, the son of a Pakistani tycoon, was beaten to death and his body dumped in a river in Surrey.
A gang then used his credit cards on a Las Vegas spending spree before heading to Australia, Dubai and Canada.
Model agency executive Rizwan Alvi, of Bayswater, central London, was ordered to serve at least 19 years on Friday after being convicted of the murder.
The rest of the gang, who were all linked to a central London modelling agency, have not been caught.
But police tracked down Alvi, who was arrested in Canada and deported to Britain.
Sentencing him Judge Richard Hawkins told Alvi: "I have to bear in mind that it was a planned murder for substantial gain."
He had been heard arguing with Alvi after refusing to put money into his New York Looks business.
His body was found near a river in Hamm Court, Weybridge, Surrey a few hours after the murder on 16 December 2001.
Gang went on spending spree
The court heard attempts had been made to burn the body to conceal his identity, to give the gang time to use his documents and cards.
Prosecutor Michael Worsley QC told the court: "The circumstances are such that you may come to the conclusion that the body was tortured."
The gang went on a spending spree but fled abroad when the body was discovered - running up thousands of pounds on the victim's credit cards.
Mr Worsley said there were "scores and scores of transactions in each country amounting to many thousands of pounds".
The gang also tried to transfer £260,000 from his bank account - but he had changed his bank security password a few days before his death.
Outside court Detective Chief Inspector Martin Lee said: "This was a horrific crime committed by people the victim knew well and who he probably trusted and considered friends."


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radaniels Model
ModifiedPhotoPhotographer Male Lone Tree, Colorado, US
My Website: Modified PhotoGraphics Flickr StreamMy MM URL: http://www.modelmayhem.com/ModifiedPhoto
Mayhem # 3130146
About MePlease note: My portfolio on MM is only a small portion of recent work. You may see much more current and expanded list of work (all work safe) at my website link.
I am an award winning photographer, looking to expand my portfolio working with others. I enjoy and prefer working outdoors, but am comfortable working in a studio. I am looking for models for conceptual photography, fashion/glamor, lifestyle, fitness, dance, bodyscape, art nude/implied and similar works. I enjoy getting ideas from other people and making them reality. Please feel free to contact me with your concept.
My experience also expands into professional retouching and printing, with over 15 years experience in retouching and 10 years experience professional photographic printing. I am very capable of making very high-quality prints for your personal use from any images.
I very much like to work with dancers, people with unique looks (tattoos, piercings, wild hair styles, etc), people who have exciting concepts and other designers/artists (makeup, clothing, etc). I like to push my art to extreme levels such as working in unique locations and pushing the extremes of blending light and location.
I currently work full time outside of photography as well so my schedule is quite limited, but am flexible for the right opportunity. I am also looking for paid work, preferably clothing, product or lifestyle work in and around Denver.
Have you worked with ModifiedPhoto? Add Credits for ModifiedPhoto! >>
radaniels Model
Mila Michelle Model
Kajira Bound Model
airbrush-p... Makeup Artist
Jonathan Schoel Photographer
Melissa Rae-Laramee Model
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Our Mission
Adult Learner Services of Greater Derry provides free, confidential, one-to-one and small group instruction in basic reading, writing, math, English as a second language, and high school equivalency test (HiSET)preparation to serve the educational needs of adults in our community and prepare them for employment or post-secondary educational goals.
Individual Tutoring
The heart of our program lies in one-to-one tutoring. Meetings with volunteer tutors are private and happen at a time and place that is mutually convenient. Many people who previously struggled in a classroom environment find that they flourish with the personalized attention they receive from an individual tutor.
Our Volunteer Tutors
Our volunteers come from many walks of life and work experiences, and all are committed to helping another adult succeed with their learning goals. Volunteer tutors receive materials, training and ongoing support as they work in partnership with adult learners to help them reach their individual educational goals.
HiSET Test Preparation Classes
Free HiSET high school equivalency test preparation classes taught by experienced instructors are offered twice each year. Twelve-week sessions are designed to cover all test material for the Math and Writing Skills subtests. Individual tutoring is available for learners who need additional help with Math and Writing Skills or with the Social Studies, Science, and Reading subtests.
Please refer to Schedules page for more information.


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I attended a Wedding Ceremony conducted by Sue, she was very warm, welcoming and professional, i would recommend her for your wedding or any other occasion.
We were very impressed with the service we received from Tracey at I went digital. We received our tshirts way earlier than expected and they were exactly as we ordered so we couldn't be happier.
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Sophie is man's best friend, and one of criminals' worst nightmares
November 30, 2010
Phil Brozynski
(630) 829-6094
Lisle, Illinois ~ Benedictine University Police Officer John Rogacki has been a "dog person" since he was a youngster growing up near O'Hare Airport during the 1960s.
"I used to bring rabbits home all the time," he said. "I would find garter snakes where Ridgewood High School is. It was a swamp back then."
When asked if she was a "human person," Sophie, Rogacki's K-9 partner, had no comment.
"Actually, she is very friendly," Rogacki said. "A lot of students come up to her and pet her and play with her. They might have a dog at home and miss their pet, so I will bring Sophie around to some of the residence halls or Founders' Woods apartments. Spending a few minutes with her eases some of the pressures that mount during the day."
Sophie is the Benedictine University Police Department's latest addition. She is utilized by the department as a public relations representative and educational resource. However. the two-year-old Golden Retriever also serves a more serious purpose within the department – providing a safe environment for students, staff and faculty.
Sophie has been trained to detect illegal drugs.
Sophie is one of the youngest dogs in Illinois to be certified as a canine officer. She began her training at five months and continues to train at least one hour every day with Rogacki and three hours weekly at Tops Canine Complex in Grayslake under the guidance of expert canine trainer Alex Rothacker.
"There is a lot of work involved," Rogacki said. "Even the hour training every day is very intense. But once they master the art of detection, they never lose it. They just get better and better at it, and they can continue to work until they are 10, 11 years old."
Rogacki said that Sophie's sense of smell is so acute that nearly everything a person does to mask the scent of marijuana, heroin or cocaine – everything from air fresheners to dryer sheets to scented candles to wrapping the drugs in plastic – is ineffective.
"The dogs are trained to filter everything else out," he said
Sophie is Rogacki's fourth dog in 24 years. He has been working with dogs since he started in the Norridge Police Department in 1986. He volunteered for K-9 duty and enlisted his personal dog, a Rotweiler, but that did not work out well.
"Rotweilers just are not meant for police work," he said. "So I bought a German Sherperd and it worked out nice."
Benedictine University students, faculty and staff have welcomed Sophie with open arms.
"The campus' response to Sophie has been overwhelmingly positive,' said Benedictine University Police Chief Michael Salatino.
"The University is the only suburban private institution in the region which has this type of resource and support," the chief added. "I envision our K-9 program expanding to augment surrounding law enforcement agencies and promoting an ongoing safe environment for our community."


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Your Cat, Your Life
The Scoop
Cat News, Politics
Meow-Out-Loud Humor
Cat Chic
Gear and Glam
Your cat loves a clean toilet -- don't we all? Catster's singing Cat Lady, Sarah Donner, explains why.
Cat Breeds
Foods & Treats
Health & Care
Behavior & Training
Cats & Cleaning
Cat of the Day
Photo Comments Age: 4 Years Sex: Female
Dear Diary,
first of all I would like to say Merry Christmas to everybody! Sorry I have not been writing in a while but me and my sisfur, Chloe, have been quite busy. I have grown a lot since I've posted my first picture on here and I have to say, I have the most beautiful and bushy tail. My sisfur, Chloe, however, has changed quite a bit too. Since she has posted, she has gained about 10 to 15 pounds! Sometimes I worry about her...... but our nursery times have also changed as well. Instead of spending most of my time in there, I spend the day out of there and in the house with the two Persians, Bonnie and Buster. I come back down to the nursery at night though, but I think I am ready to stay full time upstairs!
But anyways, let's talk about Christmas! My hooman mommy went on vacation to see her hooman family for Christmas, so the hoomans that pet sit us paid us a visit instead. We got hugs and kisses from them and they even brought us a toy mouse to play with! I thought it was funny that when it was nighttime, Chloe went and hid under the bed and since she was so fat the hoomans had a hard time getting her out, even with the broom! But I am very excited that now that my hooman mommy is home, we can have 2 Christmases!
Dear Diary,
today the hoomans who helped raise us came again to feed and play with us. they closed the door to the bedroom again so i still couldn't hide under the bed. but i pretty much stayed downstairs in the nursery this time because the little hooman was feeding us our yummy canned food. my sisfur went upstairs to go explore and chase this big bug around. MOL!!!! it is so funny to watch her sometimes! well, when i eventually had my fill of the canned food, i went upstairs with my sisfur. but the hoomans brought this small, black thingy that would flash whenever i did a cute pose. i think it is called a "camera" or something. but whatever it was it was very strange. and what was also very strange was that they would try to make me look at the "camera" thing. but the good thing is that my hoomans are coming home from vaction today! me and Chloe are so excited to see them!
Dear Diary,
Today the hoomans, as me and my sisfur, Chloe like to call them, came to play with us. well, they are not excactly our hoomans, but they are the ones that helped my mother cat raise us. it is usually like this for us kittens, being sent away to new homes once we are old enough to leave our mothers. i'm sure it must be hard for the mother cats, especially mine, who had 20 kittens and was only able to keep two of them. that is why i am glad my new hoomans have spayed us. i have no interest in having kittens or a mate for that manner. but anyways, where was i? oh yes, the hoomans who helped raise us come to visit every so often while my hoomans are away on vacation. they are very nice and they will play with us. when we were younger kittens we used to be kept only in the nursery, but now the hoomans will let us upstairs and put us back downstairs when they leave. it is funny, because sometimes i will run away from them and hide under the bed until they finally catch me and put me with my sisfur, Chloe, back in the nursery. but today, they ruined my fun and closed the bedroom doors so i coudn't hide in there. maybe i will do it tomorrow while they aren't watcing! MOL!!!!
Copyright © I-5 Publishing, LLC. All rights reserved.
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Generic Name: dabrafenib (da-BRAF-e-nib)
Brand Name: Tafinlar
Tafinlar is used for:
Treating certain types of skin cancer (melanoma). It may be used alone or in combination with trametinib. It may also be used for other conditions as determined by your doctor.
Tafinlar is a kinase inhibitor. It works by preventing the growth of cancer cells.
Do NOT use Tafinlar if:
- you are allergic to any ingredient in Tafinlar
Contact your doctor or health care provider right away if any of these apply to you.
Before using Tafinlar:
Some medical conditions may interact with Tafinlar. Tell your doctor or pharmacist if you have any medical conditions, especially if any of the following apply to you:
- if you are pregnant, planning to become pregnant, or are breast-feeding
- if you are able to become pregnant
- if you are taking any prescription or nonprescription medicine, herbal preparation, or dietary supplement
- if you have allergies to medicines, foods, or other substances
- if you have a history of bleeding problems or blood clots
- if you have heart problems (eg, heart failure; fast, slow, or irregular heartbeat), high blood sugar or diabetes, liver or kidney problems, eye or vision problems, or glucose-6-phosphate dehydrogenase (G6PD) deficiency
- if you have skin problems or you have chronic sun exposure
- if you plan to have surgery or dental or other medical procedures
Some MEDICINES MAY INTERACT with Tafinlar. Tell your health care provider if you are taking any other medicines, especially any of the following:
- Clarithromycin, gemfibrozil, ketoconazole, nefazodone, or ritonavir because they may increase the risk of Tafinlar's side effects
- Carbamazepine, H2 blockers (eg, ranitidine), hydantoins (eg, phenytoin), phenobarbital, proton pump inhibitors (PPIs) (eg, omeprazole), rifamycins (eg, rifampin), or St. John's wort because they may decrease Tafinlar's effectiveness
- Dexamethasone, hormonal contraceptives (eg, birth control pills), midazolam, or warfarin because their effectiveness may be decreased by Tafinlar
This may not be a complete list of all interactions that may occur. Ask your health care provider if Tafinlar may interact with other medicines that you take. Check with your health care provider before you start, stop, or change the dose of any medicine.
How to use Tafinlar:
Use Tafinlar as directed by your doctor. Check the label on the medicine for exact dosing instructions.
- Tafinlar comes with an extra patient information sheet called a Medication Guide. Read it carefully. Read it again each time you get Tafinlar refilled.
- Tafinlar may be used along with trametinib, which also comes with a patient information sheet. Read it carefully.
- Take Tafinlar by mouth on an empty stomach at least 1 hour before or 2 hours after a meal.
- Swallow Tafinlar whole with a glass of water. Do not break, crush, open, or chew before swallowing.
- Take Tafinlar in the morning and in the evening, about 12 hours apart, unless your doctor directs you otherwise.
- If you are taking Tafinlar with trametinib, take trametinib once a day at the same time each day with either the morning or evening dose of Tafinlar.
- If you take an antacid, talk with your doctor or pharmacist about how to take it with Tafinlar.
- Continue to take Tafinlar even if you feel well. Do not miss any doses.
- If you miss a dose of Tafinlar, take it as soon as possible. If it is within 6 hours of your next dose, skip the missed dose and go back to your regular dosing schedule. Do not take 2 doses at once.
Ask your health care provider any questions you may have about how to use Tafinlar.
Important safety information:
- Do NOT take more than the recommended dose, change your dose, or stop taking Tafinlar without checking with your doctor.
- Tell your doctor or dentist that you take Tafinlar before you receive any medical or dental care, emergency care, or surgery.
- Tafinlar may increase the risk of developing other types of cancer, including another type of skin cancer. Contact your doctor right away if you experience any unusual symptoms, a new wart, a change in size or color of a mole, or any other skin changes (eg, skin sore or reddish bump that bleeds or does not heal). Your doctor will check your skin for changes every 2 months while you are taking Tafinlar and for up to 6 months after the last dose. Discuss with your doctor the benefits and risks of taking Tafinlar.
- Severe and sometimes fatal bleeding has been reported in patients taking Tafinlar with trametinib. Contact your doctor right away if you have any unusual signs of bleeding, including coughing up blood or blood clots; dark, tarry, or bloody stools; unusual headache, dizziness, or weakness; or vomiting blood or vomit that looks like coffee grounds.
- Serious and sometimes fatal blood clots in the arms, legs, or lungs have occurred in patients taking Tafinlar with trametinib. Contact your doctor right away if you develop chest pain; cool or pale arm or leg; pain or swelling in the arms or legs; sudden shortness of breath; or trouble breathing.
- Serious and sometimes fatal heart problems, including heart failure, have been reported in patients using Tafinlar with trametinib. Your doctor will check your heart function before and during treatment with trametinib. Contact your doctor right away if you have fast heartbeat; shortness of breath; swelling in the hands, ankles, legs, or feet; or unusual light-headedness.
- Tafinlar can cause severe vision problems that can lead to loss of vision. Tell your doctor right away if you have any vision changes (eg, blurred vision; loss of vision; seeing color dots; seeing halos or blurred outline around objects; eye pain, swelling, or redness; sensitivity to light).
- Tafinlar may cause a fever, which may be serious. In some cases, dehydration, low blood pressure, dizziness, or kidney problems may happen with the fever. Tell your doctor right away if you have fever or chills, symptoms of dehydration (eg, dry mouth or eyes, sluggishness, unusual weakness), light-headedness, severe or persistent dizziness, fainting, or decreased urination.
- Tafinlar may raise your blood sugar. High blood sugar may make you feel confused, drowsy, or thirsty. It can also make you flush, breathe faster, or have a fruit-like breath odor. If these symptoms occur, tell your doctor right away.
- Diabetes patients - Check blood sugar levels closely. Ask your doctor before you change the dose of your diabetes medicine.
- Tafinlar may lower sperm counts. This may affect your ability to father a child. Contact your doctor to talk about family planning or if you have any questions or concerns.
- Women who may become pregnant must use an effective nonhormonal form of birth control while taking Tafinlar and for at least 2 weeks after stopping it, or 4 months after stopping it when taking Tafinlar with trametinib. If you have questions about effective birth control, talk with your doctor.
- Hormonal birth control (eg, birth control pills) may not work as well while you are using Tafinlar. To prevent pregnancy, use an extra form of birth control (eg, condoms).
- Lab tests, including eye exams and skin checks, may be performed while you use Tafinlar. These tests may be used to monitor your condition or check for side effects. Be sure to keep all doctor and lab appointments.
- Tafinlar should be used with extreme caution in CHILDREN younger than 18 years old; safety and effectiveness in these children have not been confirmed.
- PREGNANCY and BREAST-FEEDING: Tafinlar may cause harm to the fetus. Do not become pregnant while you are taking it and for at least 2 weeks after you stop taking it or for at least 4 months after you stop taking it with trametinib. If you think you may be pregnant, contact your doctor. You will need to discuss the benefits and risks of taking Tafinlar while you are pregnant. It is not known if this medicine is found in breast milk. Do not breast-feed while taking Tafinlar.
Possible side effects of Tafinlar:
All medicines may cause side effects, but many people have no, or minor, side effects. Check with your doctor if any of these most COMMON side effects persist or become bothersome:
Seek medical attention right away if any of these SEVERE side effects occur:
Back pain; constipation; cough; decreased appetite; diarrhea; hair loss; headache; joint or muscle pain; mild stomach pain; nausea; night sweats; nose or throat irritation; thickening of the skin; tiredness; vomiting.
Severe allergic reactions (rash; hives; itching; difficulty breathing; tightness in the chest or throat; swelling of the mouth, face, lips, or tongue); acne-like rash; bleeding from the gums, nose, eyes, rectum, or vagina; blood in the urine; red, swollen, blistered, or peeling skin; severe stomach or back pain with or without nausea or vomiting; tingling, pain, redness, or swelling of the palms of the hands and soles of the feet; unusual tiredness or weakness; yellowing of the skin or eyes.
This is not a complete list of all side effects that may occur. If you have questions about side effects, contact your health care provider. Call your doctor for medical advice about side effects. To report side effects to the appropriate agency, please read the Guide to Reporting Problems to FDA.
If OVERDOSE is suspected:
Contact 1-800-222-1222 (the American Association of Poison Control Centers), your local poison control center, or emergency room immediately.Proper storage of Tafinlar:
Store Tafinlar at room temperature, between 68 and 77 degrees F (20 and 25 degrees C). Store away from heat, moisture, and light. Do not store in the bathroom. Keep Tafinlar out of the reach of children and away from pets.
General information:
- If you have any questions about Tafinlar, please talk with your doctor, pharmacist, or other health care provider.
- Tafinlar is to be used only by the patient for whom it is prescribed. Do not share it with other people.
- If your symptoms do not improve or if they become worse, check with your doctor.
- Check with your pharmacist about how to dispose of unused medicine.
This information should not be used to decide whether or not to take Tafinlar or any other medicine. Only your health care provider has the knowledge and training to decide which medicines are right for you. This information does not endorse any medicine as safe, effective, or approved for treating any patient or health condition. This is only a brief summary of general information about Tafinlar. It does NOT include all information about the possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply to Tafinlar. This information is not specific medical advice and does not replace information you receive from your health care provider. You must talk with your health care provider for complete information about the risks and benefits of using Tafinlar.
Disclaimer: This information should not be used to decide whether or not to take this medicine or any other medicine. Only your health care provider has the knowledge and training to decide which medicines are right for you. This information does not endorse any medicine as safe, effective, or approved for treating any patient or health condition. This is only a brief summary of general information about this medicine. It does NOT include all information about the possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply to this medicine. This information is not specific medical advice and does not replace information you receive from your health care provider. You must talk with your healthcare provider for complete information about the risks and benefits of using this medicine.
More about Tafinlar (dabrafenib)
- Side Effects
- During Pregnancy
- Dosage Information
- Drug Images
- Drug Interactions
- Support Group
- Pricing & Coupons
- En Español
- 1 Review – Add your own review/rating
- Drug class: multikinase inhibitors


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It's not flak tower but water tower near Angers.
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The 24th Annual Palm Springs International Film Festival brought together Bradley Cooper and Naomi Watts, who both received honors at the festival's annual gala. Watts received the Desert Palm Achievement Actor Award for The Impossible, which is being screened at the festival during its January 3rd through 14th run. Cooper received the same honor for Silver Linings Playbook, as well as an extra treat: Fans serenaded Cooper with the "Happy Birthday" song in honor of the sexy star's 38th year. Click through the gallery to see more of the weekend's biggest star-studded events!
Party Season Begins With Bradley Cooper, Naomi Watts, and More!
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Penn Badgley and Domino Kirke Just Got Married... AGAIN
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24 Times Birthday Girl Ariana Grande Showed Off Her Pout on Instagram
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Sunday, August 11, 2013
FIBA Asia 2013 Live Stream: Gilas Philippines vs Iran
FIBA Asia Championship 2013 for Men is the intercontinental championship for basketball organized by FIBA Asia that serves as the qualifying tournament for the 2014 FIBA Basketball World Cup in Spain.
12:30 PM - Jordan vs Kazakhstan (battle for 7th)
2:45 PM - China vs Qatar (battle for 5th)
5:00 PM - South Korea vs Chinese Taipei (Battle for 3rd)
7:30 PM - Gilas Pilipinas vs Iran (FINALS)
WATCH 'FIBA ASIA CHAMPIONSHIP 2013: PHILIPPINES vs KOREA LIVE STREAMING' BELOW:
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You Can Also CONTACT ME HERE.
You Can Also CONTACT ME HERE.
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