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There are currently 35 million Americans over the age of 65. Of these, more than four million are over 85, and some 65,000 have attained their hundredth birthday. By 2030, the number of individuals age 65 and older will likely double, reaching 70.3 million and comprising a larger proportion of the entire population, rising from 13 percent today to 20 percent in 2030, and the number of the "oldest old" -- people age 85 and older -- is expected to grow from 4.3 million in 2000 to at least 19.4 million by 2050. (1)
As life expectancy increases, we are challenged to find ways to keep the additional years of life free of disease and disability. Today, more than half of all Americans over age 65 show evidence of osteoarthritis in at least one joint. (2) Over half of Americans older than 50 have osteoporosis or low bone mass. (3) Cardiovascular disease, cancer, and diabetes remain common among older Americans, and as many as 4.5 million Americans suffer from Alzheimer's disease (AD). (4) For many, modern medicine and new insights into lifestyle and other environmental influences are allowing people to remain healthy and socially and emotionally vital into very advanced ages; however, NIA supported research continues to address the needs of the growing number of people who will live longer.
The National Institute on Aging (NIA) leads a national scientific effort to understand the nature of aging and to extend the healthy, active years of life for all Americans. NIA achieves its mission through a robust extramural research program composed of the four research areas as described in the Budget Justification section plus a vibrant intramural research program.
NIA's research programs cover a wide range of topics critical to understanding aging and its interaction with the initiation and progression of disease and disability. For example, NIA research has identified lifestyle factors and health behaviors that directly influence physical and mental fitness and risk of disease in aging populations. NIA-supported scientists develop and refine recommendations for people of all ages regarding optimal diet, dietary supplement use, exercise, and safety to increase their likelihood of enjoying a physically and mentally healthy old age. Other researchers work to find better ways to enhance the physical, mental, and interpersonal capabilities of older people and to expand opportunities for them to achieve personal goals and contribute to society in meaningful ways. Still others explore the molecular, cellular, and genetic changes that take place in the body as we age, with the ultimate goal of developing new prevention strategies and novel therapeutic approaches to eliminate or delay the debilitating physical, cognitive, and psychological changes that can occur.
As the research on aging advances, NIA will focus more effort on the translation of basic research findings into clinical studies and trials. The institute supports large multidisciplinary programs in translational research, including:
- Edward R. Roybal Centers for Research on Applied Gerontology, designed to advance promising social and behavioral basic research findings from the laboratory and into programs, practices, and policies to improve the lives of older people and enhance the capacity of the nation to adapt to the societal shifts that come with an aging population.
- Claude D. Pepper Older American Independence Centers (OAIC), established to increase scientific knowledge for the development of innovative and cost-effective ways to maintain and restore independence.
- The Alzheimer's Disease Translational Initiative, a major effort to encourage more researchers to move from basic research on Alzheimer's disease and associated disorders into translational research and drug testing in clinical trials. Components of this initiative include program announcements on drug discovery and preclinical development and a program of toxicology services for academic and small business investigators who believe they have promising compounds for the treatment or prevention of Alzheimer's disease but lack the resources to perform the required toxicology studies.
Additional translational research efforts include:
- Recent findings which have shown that overweight, aged male mice whose high-calorie diet was supplemented with the natural compound resveratrol had better health and longer survival than their counterparts who did not receive it. NIA plans to test the effects of dietary supplementation with resveratrol in non-human primates, an important step to inform the consideration of human clinical trials.
- Several studies which suggest that physical exercise may prevent physical disability, including impaired mobility, in healthy and frail older adults. To develop definitive evidence, NIA and grantee researchers have developed the LIFE (Lifestyle Interventions and Independence in Elders) study, a clinical trial testing the effects of a physical activity program vs. a health education program among older Americans. A successful pilot study (LIFE-P) completed in 2005 showed both feasibility and positive preliminary data, permitting design and consideration of this large-scale clinical trial.
- A large body of research in animal models which indicates that substantially reducing caloric intake while maintaining optimal nutrition results in significant increase in life span. NIA-supported Comprehensive Assessment of Long-Term Effects of Reducing Intake of Energy (CALERIE) will help to determine if these beneficial effects extend to humans. Results from pilot studies demonstrated that overweight people who cut their calories by 25 percent for six months have reduced fasting insulin levels and core body temperature, two markers that may be associated with increased longevity in humans. A longer-term study will begin in January 2007.
NIA's Intramural Research Program is very active in the translation of basic research findings to clinical studies. One of its primary resources, the Advanced Studies in Translational Research on Aging (ASTRA) unit, is a state-of-the-art facility located at Baltimore's Harbor Hospital. ASTRA, opened in January 2003, is equipped with a fully functional 10-bed acute care inpatient unit, an outpatient examination and treatment unit, and other resources vital to the conduct of translational research. Recently, the Baltimore Longitudinal Study of Aging, which has been the gold-standard reference for all epidemiological studies on aging, was moved to the ASTRA unit where NIA plans to launch a number of ancillary studies that are more likely to provide information that can be directly applied to clinical medicine.
(2) See "Handout on Health: Osteoarthritis," National Institute of Arthritis and Musculoskeletal and Skin Diseases, July 2002.
(3) See America's Bone Health: The State of Osteoporosis and Low Bone Mass in Our Nation. National Osteoporosis Foundation, February 2002.
(4) Hebert LE et al.: Alzheimer disease in the U.S. population: Prevalence estimates using the 2000 Census. Arch. Neurol. 60: 1119-22, 2003.


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UPDATE 1-S.Korea FX reserves inch up; govt not keen on weakening won
* Foreign reserves rise $1.45 bln or 0.5 pct in Oct * Gov't focusing on stabilising won (Adds details, comments) SEOUL, Nov 5 (Reuters) - South Korea's foreign reserves edged up by the smallest amount in five months in October, central bank data said on Monday, indicating policymakers have yet to take active steps in weakening the won against the dollar. Foreign reserves in Asia's fourth-largest economy rose by $1.45 billion, or 0.5 percent to a record $323.46 billion in October mostly on investment gains, extending its record-setting growth into the third month, Bank of Korea data showed. It was the smallest gain since a $6 billion plunge in May, when traders reported seeing authorities intervene to support a flagging won, sending foreign exchange reserves down by the most in eight months. A recent rally in the South Korean won has triggered qualms among investors over possible intervention by local foreign exchange authorities, but movements seen so far in the market have only hinted at market smoothing by authorities at best. "What worries us is not the level of the currency, but the volatility," said Finance Minister Bahk Jae-wan in an interview with Reuters on the sidelines of meeting G20 ministers and central bankers in Mexico City. The won has strengthened 5 percent against the dollar so far this year, but is still cheaper than currencies of its trade rivals like Japan and China when measured over a longer period. But the heavy liquidity in its financial markets and heavy reliance on short-term borrowing from abroad by its banking system have made South Korea among the most vulnerable economies in the world to global market fluctuations. The central bank attributed the gains in the foreign exchange reserves in October mostly to asset management, rather than movements in the value of foreign currencies it possesses. "I would say the priority is more on stabilising the won," said Ronald Man, an economist at HSBC in Hong Kong. Man said there was room seen for more appreciation in the won against the dollar and it could reach 1,080 by end-2013. Apart from foreign currencies, the Bank of Korea's foreign exchange reserves also include a small amount of special drawing rights (SDRs) at the International Monetary Fund, IMF positions and gold, the central bank said in a statement. South Korea, which had the world's seventh-largest foreign exchange reserves as of the end of September, held 91.7 percent of its reserves in the form of securities. (Reporting by Christine Kim; Editing by Choonsik Yoo and Eric Meijer)
© Thomson Reuters 2017 All rights reserved

subset: commoncrawl


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reburb is an understatement.
well done!
reburb is an understatement.
well done!
ive used this today, fantastic stuff . my seats were not too bad really only minor cracking,but after one coat they look like new .
so sunday a second coat is going on ,cant recommend dynamix enough
Not seen the dynamix before, i was toying with trying a kit from LTT or the furniture clinic. The kit they do recommends spongeing on 2 coats then doing a final coat or 2 with an airbrush.
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Poetry Workshop: Future Fossil Spaces21 January 2016
Image credit: Parasol unit
Poetry Workshop | Future Fossil Spaces with Simon Pomery
6.30 – 8.30 pm | £8/6 (conc.) | Booking required
In this poetry writing workshop you will be encouraged to engage creatively with the exhibition, read poems inspired by science and write in response to a set of poetry exercises. You will have the chance to share your work with others in a mutually supportive atmosphere.
Drinks after workshop in William IV pub - 7 Shepherdess Walk, N1 7QE from 8.45 pm
*Poetry Reading: Wed 27 January, 6.30 - 8 pm an informal opportunity to perform your own poems to a small audience – please email Lala Thorpe if you are interested.
Workshop hosted in partnership with the drawing shed.
21 Jan 6:30pm


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Happy Halloween! As you put the finishing touches on your kids' costumes and load up your cauldron with candies and other treats, you might also be getting ready to drive your kids to another neighborhood to go trick-or-treating in. Many parents claim that their neighbors don't get excited about the Halloween spirit, or that they simply don't trust their neighbors to take care of their kiddies while they parade around the neighborhood. As a result, they send their kids to other neighborhoods to partake in the festivities.
Do you take your kids to another neighborhood to trick-or-treat? Have you seen kids being shuttled into your neighborhood? Does it enhance the spirit of Halloween, or does it leave you feeling frightfully upset? You tell us!


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OSM and Olivier Latry Inaugurate New Grand Organ Pierre-Beique
It's tonight, June 2, that the Orchestre symphonique de Montréal inaugurated the Grand Orgue Pierre-Béique during the inaugural concert, at the Maison symphonique de Montréal, led by Kent Nagano and with the participation of Olivier Latry, organist emeritus, and Jean-Willy Kunz, organist in residence of the OSM.
The public discovered for the first time this great organ for orchestra with its 6 489 pipes, 109 registers, 83 stops and 116 ranks, The organ inscribed in Casavant Frères as Opus 3,900.
The event was attended by Jacques Chagnon, President of the National Assembly, Hélène David, Minister of Culture and Communications and Minister responsible for the Protection and Promotion of the French Language, Gaétan Barrette, Minister of Health and Social Services, Yves Bolduc, Minister of Education, His Excellency Bruce Heyman, Ambassador of the United States to Canada, Marie Dupont, Chair of the Board of Directors of the Conseil des arts et des lettres du Québec, Manon Gauthier, member of the Executive Committee and representative of the Mayor of Montreal, Sylvie Barcelo, Deputy Minister of Culture and Communications, as well as the co-presidents of the evening, Louis Vachon, President and CEO, National Bank, and Tom Little, President, Bell Business Markets. Also present were, Lucien Bouchard, chairman of the board of the OSM, Madeleine Careau, Chief Executive Officer and Pierre Béique's niece, Lise Powell.
"At the conclusion of our Orchestra's 80th season, it is with a very special emotion that the whole OSM welcome this evening the Grand Orgue Pierre-Béique," stated Lucien Bouchard, chairman of the board of the OSM. "Three years after its inauguration, we could not have hoped for a greater addition to the Maison symphonique de Montréal. On behalf of us all I wish to convey our most heartfelt thanks to Mrs. Jacqueline Desmarais, who, in her generosity and her commitment to music, has made possible for the OSM to take possession of one of the finest mechanical-action organs in the world. This unique instrument, designed in Québec by the firm Casavant Frères in collaboration with Olivier Latry, organist emeritus, will perpetuate the memory of Pierre Béique, founder and first general director of the OSM (1939-1970). This majestic instrument is symbolic of a local expertise and of a rich tradition; it testifies of both our history and our place in the future music. It will act as a catalyst of creation and as a force that brings the entire musical community of Montreal and Quebec together."
"On this night of the inauguration of the Grand Orgue Pierre-Béique, I am able to admire with you the result of so many years' effort," said Jacqueline Desmarais. "I felt it was important to keep alive the name and legacy of Pierre Béique, founder and general manager of the Orchestra, a mentor, and especially, a very dear friend. Young and old alike will now be reminded concert after concert, of the inimitable contribution of this visionary who played a crucial role in the development of our orchestra and its reputation on the national and international scenes, thus enabling it to emerge as a true ambassador for our culture. For the past 80 seasons, the heart of the OSM's mission has always been the pursuit of excellence while keeping closely connected with its community. With the Grand Orgue Pierre-Béique, this pledge is renewed for generations to come."


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Marauders and Spikes Win Shut-Outs
Bradenton Marauders� 5,� Dunedin Blue Jays� 0 (box)
Nate Adcock, Casey Erickson, and Tyler Cox combined for a shut-out and held the Blue Jays to 3 hits.� None of them walked a batter or hit a batter with a pitch.� Adcock gave up a single in the 1st inning, then retired the next 9 batters in order.� A batter reached on an error in the 4th, and another one reached on an error in the 5th.� Adcock gave up another single in the 5th, but that batter was doubled off on a line drive.� Erickson gave up just one hit in his 2 innings of work, and that was to the first batter he faced.� A double play erased that runner too.� Tyler Cox pitched the 9th inning and struck out the side.
The Marauders got going in the 2nd inning.� 1B Calvin Anderson began the inning with a double.� Singles by C James Skelt...
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Nancy grew up in Rochester, NY, where her father indoctrinated her to the love of baseball as a small child. He taught her to keep score at the age of 5, and she hasn't stopped since. She now lives in the Indianapolis area with her husband and two sons. Nancy has followed the Indians on both the Most Valuable Network and the Bloguin group, before joining Pirates Prospects in 2011. She provides daily game recaps from Indianapolis, plus player analysis from the guys she sees live at the games.


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Fun challenge tomorrow night at The College Stadium and one I expect the first-team offense and defense to receive extensive first-half action. Here are a few things I will be looking for through the binoculars while executing the simulcast on KARE 11 and KFAN 100.3 FM at 7:30 p.m.:
-- Explosive plays on offense. Things opened up a bit offensively this week at training camp, and given Arizona is an aggressive man-to-man-coverage team I expect MATT CASSEL and TEDDY BRIDGEWATER to attack the single coverage and maybe make some memories down field.
It will be entertaining to see WR CORDARRELLE PATTERSON opposite CB PATRICK PETERSON and to see how the second-year guy handles it. Granted, ADRIAN PETERSON is not playing so the play-action game might not be as effective as it will in the regular season, but I expect the Vikings to challenge Arizona's secondary, and TE KYLE RUDOLPH may be a mismatch they cannot handle.
-- Confusing CARSON PALMER will not be as easy as it was last week versus MATT SCHAUB. Carson has seen it all and bails out by throwing it to LARRY FITZGERALD, JR. CBs CAPTAIN MUNNERLYN and XAVIER RHODES will have their hands full with 'Fitz, and that's the beauty of it; in a division with MEGAMAN, JORDY NELSON, BRANDON MARSHALL and ALSHON JEFFERY it's dynamite we get a chance to check Larry to prepare.
Carson gets rid of the ball quickly and ZIMMER likes to blitz, so those factors meeting make tomorrow night entertaining. I am not overwhelmed by Arizona's first offensive line and am hoping we can do some damage. DT LINVAL JOSEPH will not play, which sucks, but the Cardinals are not known for between-tackles running, they are a pass-first operation. I have a ton of respect for coach BRUCE ARIAN'S offensive mind, and he just hung 32 on Houston, so we better be ready.
-- Teddy Time. I am guessing Bridgewater enters close to halftime and might play until sometime in the fourth quarter. The offensive approach when he played versus Oakland was very conservative, and I'd like to see NORV give him a chance to do some things down the field. Teddy has a nice arm, and slings it outside the numbers pretty well. WRs ADAM THIELEN and JARIUS WRIGHT will be used heavily with Teddy, and JEROME SIMPSON might be in the mix, too. Let's wow the crowd with the deep game, Teddy chucking the rock.
-- Stay healthy. Obvious as it may be it is the most important thing heading into the season. If the firsters are going to play markedly more than last week and the intensity is ramped up let's hope nothing goes amiss. This Cards are very fast and physical on defense.


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Upon hearing Isis's cautious turn toward the accessible on its fourth album, it's easy to understand the rationale behind it. After all, in the years following their 2002 breakthrough album Oceanic, which married the dense, primal, epic quality of Bay Area greats Neurosis with a more subdued element indebted to early '90s shoegaze bands, it opened the floodgates, as a wave of similarly inspired bands started to surface. Pelican, Cult of Luna, Rosetta, Minsk, Eyes of Fire, Mouth of the Architect, Intronaut, among many others, gave us their own interpretations of this sound, call it metalgaze, NeurIsis, post-metal, or art metal, with varying degrees of success, making it the second most ubiquitous American heavy metal subgenre, next to the hugely oversaturated metalcore scene. With so many like-minded bands on Isis's heels, the band makes a nifty little Barry Sanders-style cut to the sidelines on In the Absence of Truth; nothing too severe, but effective enough to further separate these progenitors from the imitators, a welcome reminder that nobody makes this style of music quite as well as the five guys who helped pioneer the sound.
The differences between the new album and 2004's heralded, not to mention lofty-minded concept album Panopticon are subtle, but exhibit a confidence and sense of purpose we had not yet heard from Isis in years past. It's the sound of a band knowing how to execute the formula to near-perfection, each lengthy song teasing us, ebbing and flowing hypnotically, tantalizingly hinting at a huge crescendo of sonic pyrotechnics that doesn't quite arrive in full. In other words, a comfortable tension.
Although In the Absence of Truth is not without the kind of aggressive, distorted moments that characterized the previous albums, the operative theme on the new record is clarity, as Isis draws from a wider range of musical influences than ever before, including the more adventurous sounds of 1970s era King Crimson and Pink Floyd, with vocalist/guitarist Aaron Turner singing almost exclusively, something he'd only hinted at on previous albums. Unlike a band such as the Mars Volta, who continues to lose its focus in a vainglorious attempt to sound "groundbreaking", Isis remains remarkably disciplined, letting notes and chords sustain, allowing for some welcome breathing room during each lengthy composition.
That spaciousness is noticeable the instant the disc starts, as "Wrists of Kings" opens with airy drones, coming from either an E-bowed guitar or a keyboard, and Aaron Harris's crisp-sounding tom-tom fills, followed by chiming piano and guitar notes, which steadily builds for three minutes, but instead of the expected inclusion of densely layered doom metal chords, the song shifts into a languid Floyd-like groove in its second movement, Turner singing vague, barely discernable lyrics in a clean singing voice, the guitar fills gentle and melodic. By the time we do hear distortion in the final two minutes, it has an understated, dignified air to it, Harris's double-kick climax actually sounding gentler than what we've expected.
The superb "Not in Rivers, But in Drops" is even bolder, opening with a bass/percussion intro that sounds lifted from the Cure's late '80s discography, the song shifting from wonky prog rock instrumental pieces to brooding power chords a la Tool, the mixed-down heavy guitars continuing to take a back seat to the more melodic guitar tracks and Harris's drum work. Turner's vocals are almost an afterthought on the trancelike "Over Root and Thorn", dominated instead by the upper-register bass melodies of Jeff Caxide, while Caxide and Turner offset each other much better on the slightly more insistent "1,000 Shards", Turner contributing some of his most charismatic lead vocals to date.
Although the six minute build-up to the big, distorted flourish is in danger of being worked to overkill by Isis, the times when the band does go all-out are invigorating and bone-rattling enough to make it excusable. "Dulcinea" is driven by a thunderous, Danny Carey-esque performance by Harris (who is clearly this disc's biggest revelation) and is bolstered by Turner's calculated, perfectly timed guttural screams, while the thrilling final 80 seconds of "Holy Tears" is all about the guitars, as Turner and Michael Gallagher tear into the album's most headbang-inducing metal riff. Aggression and melody coalesce most impressively on the closing track "Garden of Light", the light and dark, the heavy and mellow all alternating seamlessly, the band showing why they are the undisputed champions of the genre.
Quoting the last words of 11th century Iranian missionary Hassan-i-Sabbah, the album bears the line, "Nothing is true, everything is permitted." The great novelist William S. Burroughs drew great inspiration from that line, explaining his interpretation of it in a 1988 piece as being, "The literal realization of art…The artist aims for a miracle. The painter wills his pictures to move off the canvas with a separate life. Movement outside of the picture and one rip in the fabric is all it takes for pandemonium to break through." In the Absence of Truth might not boldly tear through the fabric Burroughs speaks of, but one can sense, hearing this fine album, that it's starting to give way.
Terror Pigeon! "OtherSong" (audio) (premiere) // Music
Anton Kubikov "North" (Singles Going Steady) // Music
Johnny Dango "I Was Wrong" (audio) (premiere) // Music
The Wild Things "F.I.A" (video) (premiere) // Music
Black Milk Gives 'Em 'Hell'
// Sound Affects
"Much of If There's a Hell Below's themes relay anxieties buried deep, manifested as sound when they are unearthed.READ the article


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.270 is about the only thing you can get around here, at least that's the way it is at BassPro,!
This is a discussion on Most readily available caliber... within the Defensive Ammunition & Ballistics forums, part of the Defensive Carry Discussions category; So after a few grocery runs to the local Wal-Marts. I will occasionally drop by the firearm section to get a peek at what pistol/revolver ...
So after a few grocery runs to the local Wal-Marts. I will occasionally drop by the firearm section to get a peek at what pistol/revolver ammunition they have in stock. I remember back in 2008 all they would usually have was a couple boxes of .357 Sig. Just recently all I have seen on the shelves here are .40 S&W. I haven't stopped by the local fun shops (I know it will be hard to keep my wallet closed) to see what they have on hand.
It seems like 9x19mm is impossible to get, as well as other 'popular' calibers. It seems like it would be a good idea to get something chambered in a decently used caliber compared to something that is super popular that everyone has from what I have noticed. Unless of course you stocked up before all this non-sense took place.
My simple question is what caliber can you just walk into your local store and grab a few boxes of, no having to run all over (or all over the internet if you don't have any sources locally) to get a box of target ammunition?
.270 is about the only thing you can get around here, at least that's the way it is at BassPro,!
"If you make something idiot proof, someone will make a better idiot."
- Anon
Aside from shot, about the only thing you'll find here in Northern WV is .40 S&W.
The .40 is getting scarce around here, too.
Had to buy some PPU JHP's last week for my target needs.
Turns out that's all they're good for anyways. But, now they're not even in stock anymore.
The lady at the WM ammo counter must have saw me coming today b/c as soon as i got up there she didn't even turn around and said, "still no new .40." lol
I found a box through WM.com in a neighboring city so i guess i'll run over there tomm.
any hunting rifle caliber, .40, .38 spl, .45 auto, and anything 12 ga
"... advice is a dangerous gift, even from the wise to the wise, and all courses may run ill." -J.R.R. Tolkien
Wal Mart had 10 boxes of .40 Cal yesterday, but nothing else. I would have bought every one of them if I still had my .40. Besides 22lr and some bird shot, that's all they had.
Armatus Carry Solutions: Custom Kydex Holsters, mag pouches, and accessories.
Lucky find yesterday, scored a box of .45 Gold Dots. Made my day. Very rare around here.
I shoot with a pistol and a Canon. We must all hang together amigos, or we will all hang separately. NRA life member.
Got 3 100 count boxes of 9mm Winchester White Box from Walmart here yesterday. Felt like I had won the lottery! I have all but quit shooting as I cannot replace the ammo expended. Sure hope things level out soon.
I Shoot Birds With A Canon.
Wally World: .270, .30-06 and 7mm hunting ammo.
.45 ACP pops up time to time.
There was a lonely box of Tula steel cased .40 all by itself, but my .40 won't eat steel...
US Air Force, 1986 - 2007
"To disarm the people is the best and most effective way to enslave them..." George Mason
Local ammo is 12ga, .270 .30-06, .38 special, 45, 45colt, 9x18 and 10mm. Some .357 mag and 40 is spotted at times.
I know not what this "overkill" means.
Honing the knives, Cleaning the longguns, Stocking up ammo.
I was more specifically talking about pistol cartridges like 9x18, 10mm, .357 Sig, etc.
For hand guns 38's and 45 on the rack good supply of 40's.
Rifles the standard hunting stuff is on the rack 30.06, 270 ect. The only empty racks are the one military uses 5.6 and 9mm.
Other ammo some 7.62X39 plenty of 7.62X54 . At least around here.
...seems that our favorite pawn shop is becoming our ammo shop...he's come up with .40 ball, .357 JHP and JSP, 9mm ball, 10mm, 10 ga., 6mm, as well as a coupla other rifle calibers...today he had about 140 rds. PMC .223 FMJ...at about $17 per box...last year me and mine tanked up on .223 WW for $4 per box...we bought about 60 boxes between us...sure glad we did...his prices sure ain't friendly now!!!
40 caliber seems plentiful around my area.


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UPDATE 4-Teck Resources stock up as operating earnings outshine writedown
(New throughout, adds details from conference call)
By Nicole Mordant
Oct 22 (Reuters) - Teck Resources Ltd reported stronger-than-expected operating earnings on Thursday, and its share price rose even though weak commodity prices prompted the Canadian miner to write down the value of its coal and other assets by C$2.2 billion ($1.68 billion).
Teck, the largest producer of steel-making coal in North America, said coal demand from China was still dropping, weighing on prices despite production cuts around the world.
Coal producers globally have announced about 50 million tonnes of output cuts, about half of them implemented so far, Teck vice-president of coal marketing Réal Foley said. But that was not enough to lift prices.
"As those production cuts are happening, we are also seeing seaborne demand from China come down by very similar levels... That explains why prices are still under pressure," he said on a conference call after Teck announced third quarter results.
Weaker prices for coal, copper and oil were behind a C$2.2 billion non-cash, after-tax writedown of Vancouver-based Teck's assets in the third quarter as the miner reduced the long-term commodity price assumptions it uses to value its operations.
Even so, Teck's stock rose 6 percent to C$8.89 as its coal and zinc operations performed better than the market expected.
Teck Chief Executive Don Lindsay said the company had no immediate plans to raise more money to cut debt through so-called "streaming" deals. He said the C$1.8 billion of cash it has on hand is enough to cover the outstanding C$1.5 billion it needs to fund its portion of the Fort Hills oil sands development in Alberta. Continued...


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Am looking to lease a blind on water in the area south of the C&D Canal and north of Symrna. Ideally something in the Thousand Acres area would be perfect. Any help find a place would be appreciated.
Thanks as always.
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Too Late Now
Features of This Trackcountry roots
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Doctor insights on:
Itchy Palms And Soles Of Feet At Night
Red itchy blotches all over all over from neck down to feet even in palms and soles of feet. Mostly in lower thighs and under arms.
Drug allergy: It is likely to be an allergic reaction to the Bactrim (sulfamethoxazole and trimethoprim) (sulfa). Stop it and call your doctor. ...Read more
Nocturnal (Definition)
This refers to something that ...Read more
Whats a rash that started with itching in palms and soles of feet, then hives, then red lines everywhere i was touched now itchy welts?
Dermatographism: You are releasing histamine from tissue. The red streaks with touching / scratching the skin = mechanical/pressure release of histamine = "dermatographism". The itchy welts = urticaria which is another type of allergic manifestation. Although it can be challenging sometimes to discover the exact trigger for this type of reaction your doctor can advise effective therapy if allergy persists. ...Read more
Not hives no redness cluster of small hard clear fluid filled bumps on heel of palm on both hands palms and soles of feet itchy Benadryl (diphenhydramine) no help?
A form of dermatitis: There are a few different conditions that may cause such a presentation. This could be due to an organism. But there are a variety of causes which could be due to eczema or a less common condition called pompholyx. It can be challenging to diagnose in a clinical presentation, so i'm thinking the blisters should be cultured and biopsied. Some rx's usually include a topical steroid. ...Read moreSee 1 more doctor answer
Are itchy soles of feet and palms of hand a sign of menopause?
Menopause occurs: 1 year after last period. During perimenopausal (time leading up to period stopping) you can have a # of sxs. Sxs may include waking up in middle of night sweating heavily; v concentration, ^ vaginal dryness; fatigue, hair loss, dizziness, wt gain, bloating, incontinence, irregularity of periods, hot flashes; mood swings, irritability ; decreased interest in sex. ^ itching can occur. ...Read more
I have red, itchy, painful spots on palms of hands and soles of feet. What is it?
It could be -: Stress related, eczema, blood vessel inflammation, infection etc. Go see your dr for confirmation. Take care ! ...Read more
Small red dot rash, itchy, dry skin on top all over body! nothing on palms of hands or soles of feet? What is it? Help!
Need an exam: Rash would need an exam. But can be viral if red small dot on the palms or soles, but hard to tell from your description. Have a doc take a look. ...Read more
Rash all over my body, itchy at times, started on my legs, help appreciated! nothing on palms or soles of feet.
Describe more: Can you describe the skin lesions a bit more? The differential is very wide. ...Read more
All over head - toe itchy skin that moves around, no rash. Can also be palms of hand and soles of feet. when scratched it just gets more itchy.
Bile salts : Have your liver checked.Get a more detailed answer ›
Painful, itchy rash on palms of hands & soles of feet, followed shortly by acute infection of 1 eye (treated) but rash persists. Herpes Zoster?
Not Zoster: Pustulosis palmaris et plantaris. Dyshidrotic eczema. Pompholix. Psoriasis. Id reaction. See a dermatologist for diagnosis and therapy. ...Read more
Wake up with itchy bites on arms and a single bite on sole of foot and have tiny blisters on fingers/palm of hand its been going on for about 2-3month?
May not be bites: It is possible that you have something called hand/foot ezcema or dermatitis, since it has been going on for a long time. You also describe tiny blisters which are found in this condtition. While it is treatable, it is not curable. You should see a dermatologist for treatment and to verify the diagnosis. ...Read moreSee 1 more doctor answer
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- Itchy rash on palms of hands and soles of feet
- Itchy palms and soles of feet


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Singer guilty of murdering Anthem
Why must we have to listen to a female singer who takes it upon herself to murder our National Anthem? It was never meant to be sung the way many of these entertainers are singing it. It was so painful at the Super Bowl, people started talking and making noises.
We are the only nation that I know of that dares to make their National Anthem a song for the individual. It should be sung by everyone and the first note could be started by a man or woman in a key everyone could sing. If you want to hear it properly sung, go to the Coast Guard Academy. The soprano does not shriek at the end and everyone there sings.
You never hear the Canadians, British or the French or any other country doing to their National Anthem what we do to ours. It was a disgrace the way it was sung at the inaugural by the celebrity. We should all have been asked to rise and sing our National Anthem.


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Getting there, around and away
Use the quicklinks below to jump to the desired section regarding transport in and around Nusa Penida.
To/from Sanur
A daily slow boat leaves Sanur at 08:00, takes two hours and costs 60,000 rupiah.
The Maruti speedboat leaves Sanur twice daily, at 10:00 and 16:00, and costs 250,000 rupiah. It leaves Toyo Pakeh at 09:00 and 15:00. The trip takes an hour.
To/from Padang Bai
The ferry service leaves Sampalan at 11:00 and 14:00 and costs 16,000 rupiah.
A speedboat service leaves a couple of times in the morning from Sampalan to Padang Bai, costing 30,000 rupiah and taking 45 minutes.
To/from Kusamba
There is a separate slowboat service from Kusamba near Padang Bai. Having seen the overloaded state this boat was in when it arrived at Toyo Pakeh, we don't consider this to be a safe service and do not recommend using it.
To/from Nusa Lembongan
One public boat daily goes from Toyo Pakeh to Jungut Batu and back. The fare is 60,000 rupiah and the trip takes around an hour, leaving at 06:00. The boat may arrive near the base of the yellow bridge to Nusa Ceningan depending on the tide and other random factors that foreign visitors are never aware of.
If you happen to miss the regular boat, sampans go every now and then from Toyo Pakeh to the mangroves on Nusa Ceningan. Prices are variable and will depend on if you need to charter the whole boat (likely) and also the mood of the boatman (is he asleep?) We paid 100,000 rupiah on one occasion, 60,000 on another. The trip takes 20 to 30 minutes.
There is a public bemo service that operates randomly between Toyo Pakeh, Sampalan and Suana. It runs less frequently into the interior. The best way to explore is by motorbike. Expect to pay 50,000 rupiah a day to hire a motorbike and they can be hired from the motorcycle stand at the waterfront in Toyo Pakeh.


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Very cool! Attaboy TLM!
We share the same hairdo...
Sent from my iPhone using Tapatalk
Very cool! Attaboy TLM!
We share the same hairdo...
Sent from my iPhone using Tapatalk
Last edited by gaberelli; 03-20-2017 at 10:33 PM.
enjoyed the video......thanks
NRA Life Member
Believer and Supporter of "The Constitution"
So he was shooting Corbon or SSTs?
what was the malfunction on your rifle? Mag related ? F-bombs rain down when LawMan jams!!
Awesome video!
Edit: looks like 6.8 120s and .458 SOCOM suppressed were used
Last edited by Oregun; 03-21-2017 at 11:03 PM.
The malfunction occurred when I grabbed a magazine loaded with prototype ammo from another manufacturer. The bullets were out of spec and would only chamber in my old bison rifle. I had marked the mag but in the dark grabbed the wrong one.
Tlm does not like malfunction's but I usually bleep out the f bombs I did not know they were in the video sorry about that.
Nice Video
Sent from my iPad using Tapatalk


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Click on a thumbnail to go to Google Books.
Encyclopedia of Women's Health Issues
by Kathlyn Gay
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Amazon.com Product Description (ISBN 157356303X, Hardcover)
Although there are many reference guides to diseases, symptoms, and treatment for health problems of women, there is no comprehensive source for the social, political, economic and ethical issues that affect women's health decisions. The Encyclopedia of Women's Health IssueS≪/i> provides valuable information on over 200 topics, including the issues and history surrounding diseases and medical procedures faced by women; health concerns of different ethnic groups of women; information on organizations and programs that deal with women's health; profiles on the people who have pioneered women's health services and information; and legal decisions related to women's health. An extensive bibliography and guides to good Web sites and organizations give users additional helpful resources. Among the features and benefits of this reference are
Charts and tables that present helpful facts and statistics
Contacts for Web sites and organizations that provide access to information about women's health issues--much of it free
Coverage of the issues, not just the diseases, critical to women's healthcare
Provides both basic information and guidance for further reading and research
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Christie's Marc Porter, President, and Toby Usnik, International Head of Corporate Communications, host a panel discussion on the Future of Arts Journalism.
As traditional outlets grapple with the fast-changing media landscape, what does the future hold for arts journalism? If online media is the way of the future, what are the proven business models and which are to be avoided? What career path should an aspiring journalist or seasoned arts writer take in this new climate? Our distinguished panel of journalists, educators, and cultural leaders will address these questions and more at this important event.
Sree Sreenivasan
Technology Reporter;
Dean of Student Affairs, Columbia University
Graduate School of Journalism
Sree Sreenivasan is a journalism educator and freelance journalist. He is Dean of Student Affairs at Columbia University's journalism school, where he runs the new media program. He also serves as a technology reporter and commentator for a variety of news outlets. Most recently, he spent two years as the tech reporter for WNBC-TV in NYC and various NBC News programs (he previously spent six years as WABC's Tech Guru). His work explaining technology has appeared in The New York Times, BusinessWeek, Rolling Stone and Popular Science.
He is co-founder of SAJA, the South Asian Journalists Association, a group of 1,000+ journalists across the US and Canada. In March 2004, Newsweek magazine named him one of the 20 most influential South Asians in the nation and in July 2007, India Abroad named him one of the 50 most influential Indians in America.
Marian A. Godfrey
Senior Director, Culture Initiatives
The Pew Charitable Trusts
Marian A. Godfrey is Senior Director, Culture Initiatives of The Pew Charitable Trusts; from 2004 to 2008 she served as Pew's Managing Director, Culture and Civic Initiatives; and from 1989 through 2003, as Pew's Program Director for Culture.
Previously, Ms. Godfrey was Manager of the theater collaborative Mabou Mines, for which she also produced a feature film, "Dead End Kids: A Story of Nuclear Power" (1980-86); Instructor in Drama at New York University Tisch School of the Arts (1980-87); Director of Development for Dance Theater Workshop (1983-85); and Managing Director of Ensemble Studio Theater (1977-80). She received her MFA in Theater Administration from the Yale School of Drama in 1975 and BA magna cum laude in English Literature from Radcliffe in 1970.
Ms. Godfrey currently chairs the Arts Policy Roundtable of Americans for the Arts and is a member of the boards of the Mid Atlantic Arts Foundation, the League of American Orchestras and the Center for Cultural Innovation in Los Angeles; previously she served on the boards of the Maine College of Art, Grantmakers in the Arts (chair, 2000-2002) and Theatre Communications Group.
Sam Sifton
Cultural News Editor
The New York Times
Sam Sifton has been the cultural news editor of The New York Times since May 2005. His previous posts at the Times include deputy dining editor (2001); dining editor (2001-04); and deputy culture editor (2004-2005). Before joining the Times in 2001, Sifton was a founding editor of Talk. Sifton held a number of positions at the weekly New York Press during his tenure there from 1990 to 1998, including restaurant critic, contributing editor, senior editor, media critic and managing editor.
Sifton began his journalism career as assistant editor for American Heritage magazine in 1988. From 1990 to 1994, he taught social studies in the New York City public school system.
Alisa Solomon
Director, Arts & Culture, M.A. Program
Columbia School of Journalism
Alisa Solomon directs the Arts & Culture concentration in the MA Program at the J-School. She came to Columbia in 2005 after nearly 20 years as a Professor of English/Journalism at Baruch College-CUNY and as a Professor in the Ph.D. programs in Theater and in English at the CUNY Graduate Center.
In addition to periodic contributions to The Nation, The Forward, The New York Times, WNYC, GuardianAmerica.com, and other publications, she was on staff at the Village Voice for 21 years, where she won awards for her reporting on reproductive rights, electoral politics, women's sports, and immigration policy. Currently, she is a contributing editor on the weekly radio program "Beyond the Pale: Radical Jewish Culture and Politics" (WBAI) and for the quarterly journal Theater.
Solomon's book, Re-Dressing the Canon: Essays on Theater and Gender, won the George Jean Nathan Award for Dramatic Criticism. She is the editor of three anthologies: Wrestling with Zion Progressive Jewish-American Responses to the Israeli-Palestinian Conflict (with Tony Kushner); Theater and Social Change (Theater, 31:3); and The Queerest Art: Essays on Lesbian and Gay Theater (with Framji Minwalla). Solomon holds a doctorate in Dramaturgy and Dramatic Criticism from Yale.


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Taking in the view: Introducing Google's Imagery Partner Program
February 5th, 2009 | Published in Google Earth
When people think about Google Earth, they often think satellite imagery. Yet, since the early days of Google Earth, we've been working with local governments and other public sector organizations to add their aerial imagery as well. Thanks to this data sharing, we're able to offer our users a more current representation of thousands of communities and a higher resolution view of countless geographic features. With this week's launch of the historical imagery feature in Google Earth, we're now able to partner with public sector organizations and other imagery content providers to present users a view of their community or geographic features, such as mountains or lakes, evolving over time.
For organizations that would like to share their aerial imagery, we've just put out the welcome mat — a new website for our Imagery Partner Program where you can learn the ins and outs of adding your organization's imagery to Google's services. As you'll see, we've learned from our partnerships with many governments and have structured this program to make it as easy as possible for your organization to license and deliver your data to Google. Wondering what aerial imagery formats we welcome or how we handle data transfer or other details? Visit the site and check out the FAQ.
Now that we've expanded the number of partner programs we offer, which already include the Cities in 3D Program and Google Transit Partner Program, we want to make it easier for you and your colleagues to learn and stay informed about all the ways you can add your map content to Google's services. Check out our new site for Map Content Partners, with the easy to remember URL, google.com/mapcontent, and spread the word.


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EVP Recorings 2012
Welcome to our NEW EVP Recordings page 2012
Here at project-reveal you can learn about EVP, and its devices.
View EVPS caught with our equipment on investigations also new ways of investigating with EVP DEVICES.
Want to learn about EVP's, you have come to the right place!
EVP Location: Cafe Sports Bar, Swinton.
One of our best EVPS Caught!
EVP Equipment
The EFP
EVP Field Processor
What is EVP?
Learn About EVP'S
What Equipment can you use to capture EVP
How to do an EVP.
How to do an EVP.
EVP Location: Noose and Gibbet, Sheffield.
A collection of EVPS caught in this great historic hotel!
EVP Location: Maltby Private House
Strange events and an evp we caught while doing a private house investigation
EVP Location: Hellaby Hall Hotel, Rotherham
Our first evp in over 3 years!


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Covey Run Senior 55+
1055 Main St Sheridan Wyoming 82801
Are you the property manager?
NOW PRE-LEASING for August 2012! Covey Run Apartments, a Green community, will be Sheridan's newest non-smoking senior (55+) housing development. The property consists of 42 spacious units that come with many amenities not found in other communities. Some of these amenities include: elevator access, washer/dryer, air conditioning, extra storage, a covered parking space for each apartment, wiring for high-speed internet and cable TV, refrigerator, electric stove and range, overhead hood with microwave oven, in-sink garbage disposal, dishwasher, and an energy-efficient/noise-reducing building design. So you can enjoy the outdoors, each unit will have a patio or balcony, and the community will have a picnic pavilion, barbeque grill and picnic tables. If gardening is your thing, garden plots will be available for your use.
Other Apartments Nearby
|3 Beds
|1 unit available now


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2005 5.7 Jeep GC PCM location
lts all in the title, any help would be appreciated, need to get me some Fyinryan action!
Re: 2005 5.7 Jeep GC PCM location
2 Attachment(s)
Open up the hood and take a look into the far left corner, it is up against the left wall you will see it. It'll most likely be covered up with heat sinks.
I have added a few diagrams. If you need anything else I can pretty much pull up anything. Let me know.
Re: 2005 5.7 Jeep GC PCM location
1 Attachment(s)
Re: 2005 5.7 Jeep GC PCM location
Thank you Combat & Sox!!
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With only Wednesday and Thursday remaining until December 9th, Verizon is going to have to amp things up to get the Samsung GALAXY Nexus launched without a hitch on Friday. There have been some things taking place above the radar screen, and others that have been done on the QT. All together, it adds up to a pretty exciting Friday coming for those looking to buy the GALAXY Nexus specifically, and all Stateside smartphones fans generally.
source: DroidLife


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Refreshing Vegetarian Spring Rolls
You'll love the amazing taste sensations in these Refreshing Vegetarian Spring Rolls. Quick and easy to prepare, these are an excellent choice as an appetizer, snack or light main dish. Serve with Soy and Chili Dipping Sauce. Recipe compliments of cookbook author Ying Chang Compestine.
- 2 tablespoons canola oil
- 1 1/2 teaspoons finely chopped garlic
- 8 oz. flavored, baked tofu, shredded
- 1 cup sunflower greens or bean sprouts
- 1/2 cup shredded fresh basil leaves
- 1 medium red bell pepper, cut into short thin strips
- 2 tablespoons MAGGI TASTE OF ASIA Sweet Chili Sauce
- 1 tablespoon MAGGI Seasoning Sauce
- 1 1/2 teaspoons sesame oil
- 12 (8-inch) round dried rice paper wrappers
- Soy and Chili Dipping Sauce (recipe follows)
Directions, Reviews, Nutrition
SOAK one sheet of rice paper wrapper in warm water for about 1 minute or until soft. Transfer wrapper to a dry cutting board.
ARRANGE 2 tablespoons filling in an even horizontal mound just below the center of the wrapper. Tightly roll up the rice paper to form a tight cylinder, folding in the sides about halfway, as you would to form an egg roll or a blintz. Repeat procedure with remaining wrappers and filling. Cut each spring roll in half on the diagonal. Serve with Soy and Chili Dipping Sauce.
COMBINE 1/4 cup MAGGI TASTE OF ASIA Cooking Soy Sauce, 2 tablespoons rice vinegar, 1 1/2 tablespoons finely chopped green onion, 1 tablespoon MAGGI TASTE OF ASIA Sweet Chili Sauce and 1 teaspoon sesame oil in small bowl.
What did you think? Share Your Review »
2 Reviews
Thank you for reviewing this recipe.
Flavor is divine! Such a nice treat on a hot summer day. Don't recommend the dipping sauce outlined in the recipe. WAY TOO salty.
Easy Chinese Spring Rolls
My young daughter made this recipe for a school assignment, she made a couple of small changes with the ingredients, but kept to the same measurements. They were fun to make however she wasn't keen on the taste, but I love them, and I have made them twice since.
Nutrition Information
Nutrition Facts
Serving Size: 1/24 of Recipe
Servings Per Recipe: 24
- Amount Per Serving
- Calories: 90
- Calories from Fat: 25
- Total Fat: 3g (5% of DV)
- Saturated Fat: 0g (0% of DV)
- Cholesterol: 0mg (0% of DV)
- Sodium: 390mg (16% of DV)
- Carbohydrates: 12g (4% of DV)
- Dietary Fiber: 1g (3% of DV)
- Sugars: 2g
- Protein: 4g
- Vitamin A: 8% of DV
- Vitamin C: 15% of DV
- Calcium: 2% of DV
- Iron: 4% of DV
*Percent Daily Values are based on a 2,000 calorie diet.


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As a boy, it was Roger Hunt. When I first started going to Liverpool he was a great goalscorer. But I suppose the whole of that 1965/66 title-winning side.
I joined the club in '64 and I was a supporter. They were just a great bunch of lads. I don't think they made a great deal of money, certainly not compared with today, but they were a great team to watch.
There have been so many, and it would be easy to say Kenny Dalglish who is a club legend. But in terms of pure talent and technique I would say John Barnes. His ability on the ball was just amazing.
It depends on the position, though. Jan Molby wasn't the most mobile in terms of getting around the pitch but his reading of the game was fantastic.
We had defenders like Alan Hansen. I've just been very lucky to work with so many players. Rush, Fowler, Owen, McManaman... but for pure excitement, John Barnes.
Maybe he wasn't necessarily the best player, but somebody I really enjoyed watching was Thierry Henry. He was outstanding when he came to Arsenal, and helped to change the way the game is played in this country.
His positioning was so unusual, spending a lot of time on the left but scoring all those goals, and his combination of speed, skill and strength was fantastic.
I do like golf, and I really admire some of the older players like Arnold Palmer and Jack Nicklaus.
Of the modern-day players, I think Lee Westwood is fantastic. He had a spell where he lost his way, so to get back to where he is today is brilliant. I just wish he could get that major championship that he deserves.


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Until this CD, the only in-print evidence of saxophonist-flutist Charles Lloyd's remarkably successful string of late-'60s albums has been Forest Flower, the 1966 live recording from the Monterey Jazz Festival. But that has thankfully changed with the release by 32 Jazz of Just Before Sunrise, which bundles together two long out-of-print albums from that period, Dream Weaver from 1966 and Love In from 1967. Featuring pianist Keith Jarrett and drummer Jack DeJohnette, with bassists Cecil McBee on Dream Weaver and Ron McClure on Love In, the two albums give a fuller picture of what was undoubtedly one of jazz's most remarkable ensembles. Lloyd's playing was so impassioned and direct it isn't hard to see why many critics at the time pegged him as the next Coltrane. His beautiful flute work on Dream Weaver's "Autumn Sequence" (which adds intro and outro passages to the classic "Autumn Leaves") is one of the best examples of jazz flute available, and his tenor playing on the disc's two-part title track and the uptempo ode to Charlie Parker, "Bird Flight," is searing. But it was the quartet's explosive group interaction (largely due to the incredible DeJohnette) that became its trademark. Dream Weaver in particular is a case study in sensitive group improvisation, with the Quartet's hard-bop leanings balanced by an expansive freedom more akin to Miles Davis's quintet of the same period and to the classic John Coltrane Quartet. Love In (recorded live at the Fillmore) shows more evidence of the group's crossover status, with a lifeless version of the Beatles' "Here, There and Everywhere" sounding like a token gesture. But both albums are remarkable in that they were embraced by a pop audience and yet, decades later, still sound so raw and uncompromising. --Ezra Gale


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Robert was first married to Debra Miller on June 15,1973.Debra & Robert had one son & three daughters.Robert served in the US Army for 20 years.His two youngest daughters Sarah & Jennifer were born while serving in Germany.After his retirement from Service he worked for the Gates Rubber Company un Elizabethtown,Ky. until the plant closed,then he was employed for the Civil Service at Fort Knox,Ky. until the realinement of the military post in 2011.In 2009 he had a tramatic vehicle accident,hitting the back of a semi truck with his pick up truck.His life was in danger & injuries severe.His present wife Connie & all our children Thank God everyday that after a long recovery his is alive,his injuries will be forever lasting.He is a very loving Father,Grandfather & Husband.
Connie McMichael


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Part of the significance of the Camilla Campaign is that it reveals the extent to which we now have a democratic monarchy. Prince Charles realises that he can only get what he wants if the British public allow him to. This is an imperfect democratisation, to be sure, with the main tests of public opinion being newspaper polls, but it is no bad thing that he is forced to take his case to the people.
If Charles is to win sympathy and support, however, he will have to go further and, to borrow from the language of the new government, offer us a "people's monarchy". He has already convened a modern-day witan to advise him on the options. The manifesto it came up with included a cut in the list of official royals, allowing daughters to succeed to the throne on the same terms as sons, and cutting the link with the Church of England. These three proposals are welcome, although only the first can be acted on while the present Queen is alive.
The issue the witan dodged was money - taxpayers' money, to be more precise. A scheme was floated by the Prince's spin doctors for him to be given a chunk of land and property from the Crown Estate. The scaled-down Royal Family could then be supported on the income it generated, rather than having to go cap-in-hand to an increasingly resentful House of Commons every 10 years. This would be unsatisfactory, simply reversing the original transfer of the Crown Estate in return for the Civil List. And it would be a step in the wrong direction, because a people's monarchy should be more, not less, accountable to the people through their elected representatives. If the monarch needs a public subsidy, the case for it should be made, regularly, in the House of Commons (and the Crown Estate belongs to the nation, not to the Royal Family as individuals).
The battle for public approval brings Prince Charles squarely into the political bear-pit. It is another measure of the Royal Family's deference to democracy that the Prince of Wales has been doing the rounds of the new government in the hope that some of the New Labour magic will rub off on him. All that old hocus-pocus about the monarch's role being to advise and warn was never very true - Stanley Baldwin had to advise Edward VIII about the state of public opinion in 1936 - but now it has been fully reversed. Because Tony Blair is regarded not only as the king of public opinion, but also as having a constitutional obligation to advise Charles what to do, the Camilla Question presents the Prime Minister with a tricky problem. Perhaps this will be one of the first issues to be put to the 5,000-strong People's Panel, when the Government sets it up.
Tricky, yes - but the outline of the advice which should be given to Charles and Camilla is simpler than it might seem at first glance. Of course they can marry, in which case she would have to be called Queen. But they would have to do so on the same basis as everyone else. It is neither possible nor desirable that the Royal Family should somehow exemplify a "better" morality than most of the rest of us can aspire to. If we accept that Tom, Dick and Harriet can split up and start new families, then we can accept it for Charles, Diana and Camilla. But their part of the deal is that they scale down their pretensions. We need a more modest monarchy, more visibly in touch with popular values, making fewer and better-justified demands on the public purse.
What sends some clerics and traditionalists running around in ever-decreasing circles is the prospect of breaking the link between church and state. Apart from noting a quaint symmetry between the birth of the Church of England in one royal divorce-and-remarriage, and its death in another four centuries later, this is not worth dwelling on. Anyone who has failed to notice that Anglicanism is in no meaningful sense the state religion is supremely unqualified to advise Charles on anything. Disestablishment will solve most of the problems surrounding the remarriage issue.
So the question of what to do with Camilla (many happy returns for yesterday, by the way) does not have much to do with the price of milk, or with jobs, education and health. But if the price of her rehabilitation is bringing the monarchy closer to the people, then it is a price worth paying. And if it is part of a thorough-going modernisation of our democracy, in which power indeed lies in accountable hands, then so much the better.
- More about:
- House Of Commons
- Marriage
- Prince Charles
- The Royal Family


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With 1.7 million freelancers, we'll match you with the perfect talent.
Illustrator with a Unique & Edgy Style
I'm back on Elance after taking a couple years off to work on a full time animation project for Google and illustrate a children's book. I'm looking forward to some fun new projects!
I have 15 years experience as a creative professional with a broad range of experience including: Fashion, Editorial, Children's Books, Packaging, Apparel and Animation.


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MMA Forum - UFC Forums - UFC Results - MMA Videos (http://www.mmaforum.com/forumindex.php)
- Japanese MMA (http://www.mmaforum.com/japanese-mma/)
- - IFL Plans 4 new teams for 2008 (http://www.mmaforum.com/japanese-mma/8017-ifl-plans-4-new-teams-2008-a.html)
IFL Plans 4 new teams for 2008
Teams Are Expected to Be Based in Brazil, France, San Diego and South Korea Added for IFL Second Season
The International Fight League (OTC.BB: IFLI - News), the world's first team-based professional mixed martial arts league, today announced that it proposes to add four teams expected to begin competition with the 2008 season. The addition of these four teams, expected to be based in Brazil, France, San Diego and South Korea, would bring the number of IFL squads to 17, with 12 competing in the first 11-date IFL season (which begins January 19, 2007, at ORACLE Arena in Oakland, Calif.) and an expected five more to begin in January 2008.
"We are very excited to continue our worldwide growth with the opportunity to add these four teams for 2008," said IFL Co-founder and Commissioner Kurt Otto. "Making this announcement now gives these teams the ability to train together with world champion coaches for a full year so that they are ready to go for their first full season in 2008."
Expected to coach the four new teams are PRIDE welterweight champion Dan Henderson (coaching a San Diego-based team), 2000 K-1 world champion and world super heavyweight champion Jerome LeBanner (coaching a French team), four-time Korean national champion of judo (coaching a South Korean-based team) and three time world jiu-jitsu champion Mario Sperry (coaching a Brazilian team). These four are in addition to the 2008 British team to be coached by Ian Freeman that was announced in late September. Nicknames and logos for the new squads are to be announced.
The IFL already has teams based in Toronto and Tokyo, in addition to its 10 United States-based teams for 2007. The full 12-team, 11-date IFL 2007 season can be found at The International Fight League Mixed Martial Arts First Professional Sports League. IFL.
The Silverbacks, coached by Pat Miletich and based in Quad Cities, Iowa/Ill., claimed the 2006 IFL World Team Championship with a 4-1 victory over the Wolfpack, coached by Matt Lindland and based in Portland, Ore., in front of a near-capacity crowd at the Mohegan Sun Arena in Uncasville, Conn., on Friday, December 29. Miletich's squad also won the 2006 IFL Legends Championship in June.
About the IFL
International Fight League(TM) (IFL) is the world's first professional mixed martial arts sports league. IFL has its headquarters in New York and offices in Las Vegas. For more information about IFL, please see: The International Fight League Mixed Martial Arts First Professional Sports League. IFL.
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text:
EXPLORE! Beyond Earth
Beyond Earth
Correlations to National Science Standards
Grades K–4
Life Science - Content Standard C
The Characteristics of Organisms
- Organisms have basic needs. For example, animals need air, water, and food; plants require air, water, nutrients, and light. Organisms can survive only in environments in which their needs can be met. The world has many different environments, and distinct environments support the life of different types of organisms.
Organisms and Their Environments
- Humans depend on their natural and constructed environments. Humans change environments in ways that can be either beneficial or detrimental for themselves and other organisms.
Science and Technology – Content Standard E
Understandings About Science and Technology
- Scientists and engineers often work in teams with different individuals doing different things that contribute to the results. This understanding focuses primarily on teams working together and secondarily on the combination of scientist and engineer teams.
- Tools help scientists make better observations, measurements, and equipment for investigations. They help scientists see, measure, and do things that they could not otherwise see, measure, and do.
Abilities to Distinguish between Natural Objects and Objects Made by Humans
- Some objects occur in nature; others have been designed and made by people to solve human problems and enhance the quality of life.
- Objects can be categorized into two groups, natural and designed.
Science in Personal and Social Perspectives – Content Standard F
Personal Health
Types of Resources
- Resources are things that we get from the living and nonliving environment to meet the needs and wants of a population.
- Some resources are basic materials, such as air, water, and soil; some are produced from basic resources, such as food, fuel, and building materials; and some resources are nonmaterial, such as quiet places, beauty, security, and safety.
Science and Technology in Local Challenges
- People continue inventing new ways of doing things, solving problems, and getting work done. New ideas and inventions often affect other people; sometimes the effects are good and sometimes they are bad. It is helpful to try to determine in advance how ideas and inventions will affect other people.
Grades 5–8
Life Science – Content Standard C
Regulation and Behavior
- All organisms must be able to obtain and use resources, grow, reproduce, and maintain stable internal conditions while living in a constantly changing external environment.
- An organism's behavior evolves through adaptation to its environment. How a species moves, obtains food, reproduces, and responds to danger are based in the species' evolutionary history.
Science and Technology – Content Standard E
Abilities of Technological Design
Understandings about Science and Technology
- Many different people in different cultures have made and continue to make contributions to science and technology.
- Science and technology are reciprocal. Science helps drive technology, as it addresses questions that demand more sophisticated instruments and provides principles for better instrumentation and technique. Technology is essential to science, because it provides instruments and techniques that enable observations of objects and phenomena that are otherwise unobservable due to factors such as quantity, distance, location, size, and speed. Technology also provides tools for investigations, inquiry, and analysis.
- Perfectly designed solutions do not exist. All technological solutions have trade-offs, such as safety, cost, efficiency, and appearance. Engineers often build in back-up systems to provide safety. Risk is part of living in a highly technological world. Reducing risk often results in new technology.
- Technological designs have constraints. Some constraints are unavoidable, for example, properties of materials, or effects of weather and friction; other constraints limit choices in the design, for example, environmental protection, human safety, and aesthetics.
- Technological solutions have intended benefits and unintended consequences. Some consequences can be predicted, others cannot.
Science in Personal and Social Perspectives – Content Standard F
Personal Health
- Regular exercise is important to the maintenance and improvement of health. The benefits of physical fitness include maintaining healthy weight, having energy and strength for routine activities, good muscle tone, bone strength, strong heart/lung systems, and improved mental health. Personal exercise, especially developing cardiovascular endurance, is the foundation of physical fitness.
- Food provides energy and nutrients for growth and development. Nutrition requirements vary with body weight, age, sex, activity, and body functioning.
- Natural environments may contain substances (for example, radon and lead) that are harmful to human beings. Maintaining environmental health involves establishing or monitoring quality standards related to use of soil, water, and air.
Last updated
February 4, 2010
February 4, 2010


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your right about the feel of a 1911 .45 going to be buying one anytime now,,,,,,,,,,,,,,, have some .40's s/w but nothing feels the same,,,lol Andy
This is a discussion on Rangers? within the Defensive Ammunition & Ballistics forums, part of the Defensive Carry Discussions category; Originally Posted by sgtD With the speed of sound at a relatively close 760 fps, would these be good defense loads??? Speed of sound is ...
your right about the feel of a 1911 .45 going to be buying one anytime now,,,,,,,,,,,,,,, have some .40's s/w but nothing feels the same,,,lol Andy
I am doubting that these are the Ranger T. The Ranger T 180gr has the part number of RA40T. I'd email and ask what the part number is for what they are offering.
Oh, and I've also done some business with Jerry. i got exactly what I wanted with no problems at all.
These don't have a T. They are RA40180HP and the others are 155gr.
Here are the links in case you want to look.
When you've got 'em by the balls, their hearts & minds will follow. Semper Fi.
Try www.sportsmansguide.com I bought a case of 155 grainers in .40. Sometimes they get an overstock or special buy and you can get them cheap. I think I got 500 for about $150 or something like that. May have been about $140.
I use the Ranger RA40T in my Glocks. They work well and are accurate as I am.


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Throughout the 2010/11 season we're giving you the chance to choose your Arsenal Man of the Match.
Arsène Wenger's side faced Braga at Estadio Municipal de Braga in the Champions League on Tuesday. The game finished 2-0 and after the match we asked fans to vote for their star performer.
They voted in their thousands on Arsenal.com and selected Kieran Gibbs as their Man of the Match. The defender received 18 per cent of the fans' votes in our poll.
Jack Wilshere finished second with 13 per cent and Tomas Rosicky was third with 12 per cent of the vote.
Scroll down for the poll results:Copyright 2017 The Arsenal Football Club plc. Permission to use quotations from this article is granted subject to appropriate credit being given to www.arsenal.com as the source


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Dylan's Candy Bar Popcorn - White and Dark Chocolate Swirl
Why You Want This
Sweet Deal: 3 For $24 - Mix & Match, discount shown in cart!
3 for $24! Mix and match! Discount reflected during checkout.
Indulge in yet another fantastic treat from the hippest candy store in town!
Crisp and delicious popcorn covered in decadent caramel and showered with rich swirls of white and dark chocolate.
Details & Nutrition
Kosher Information:
Kosher (dairy)
Allergy Information:
Contains milk, soy, and peanuts.
6 oz
9" x 4.5" x 2.75"
Warm Weather Shipping
Dylan's Candy Bar chocolates and heat sensitive items require special handling in certain climates and during warmer months. UPS 2nd Day Air shipping method should be chosen at checkout during May through September, or any time of the year when the weather is warm where your order is being shipped. Further explanation will be given during the checkout process should you have any chocolate items in your order.
Please note: because of proximity, if you live in New York, New Jersey, Pennsylvania or Connecticut, ground shipping is sufficient. If you have any questions, please contact a Dylan's Candy Bar customer service representative at 866-939-5267.


text: Houston Volunteer Lawyers and Walmart support launch of program HOUSTON, Nov. 1, 2012 /PRNewswire-USNewswire/ -- Texas Children's Hospital and the Houston Bar Association's Houston Volunteer Lawyers today announced the formation of a medical-legal partnership (MLP) that will provide Texas Children's low-income patients and patient-families with critical legal assistance. This is the first partnership of its kind to be offered in the Houston area. (Photo: http://photos.prnewswire.com/prnh/20121101/DC04645) Through the program, a dedicated Houston Volunteer Lawyers staff attorney will provide legal advice and representation to Texas Children's patients and their families with assistance from outside pro bono lawyers. The project is being funded in part by a donation from Walmart, which created a successful MLP with Arkansas Children's Hospital last year with plans to expand the benefits of MLPs to other major pediatric hospitals nationwide. "It has always been our mission to help low-income children with all of their medical needs and this program is just another example of how we are doing that," said Mark A. Wallace, president and CEO of Texas Children's Hospital. "We appreciate the generous gift from Walmart for this beneficial medical-legal partnership that will bring much-needed support to these children who do not have another place to turn for this type of legal assistance." MLP is a unique health-care delivery model that brings physicians and lawyers together to tackle health issues that have legal, rather than medical solutions. This could include negotiating with a landlord to address sub-standard living conditions, such as a mold infestation triggering a child's asthma; helping a family secure Medicaid payment for a specialized wheelchair or home nursing services; or preparing legal guardianships to allow parents to continue making health care decisions for their children with special needs after they turn 18.


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Your Account
"Nathan Clevenger gets it. Read this book, or risk getting left behind." —Marc Benioff, Chairman and CEO, salesforce.com, and bestselling author of Behind the Cloud
"Nathan has done an excellent job of defining the impacts and opportunities of this disruptive technology." —Steven Birgfeld, CIO, Hostess Brands
Empower your employees and transform your business
The iPad is transformational technology—mobile, agile, versatile, and powerful. Its effect in the enterprise is no less revolutionary, but companies need to plan before diving in. iPad in the Enterprise shows you how to harness all that power and flexibility, making it work for your organization. You'll learn to develop a mobility strategy for your enterprise, ensure application and data security, and design and deploy apps that optimize iPad characteristics for your business needs.
Learn to embrace the consumerization of IT and maximize the positive impact
Evaluate architectural approaches and build enterprise-friendly applications
Design highly usable user interfaces while gathering feedback from users
Develop web, hybrid, and native applications designed for mobile devices
Apply industry best practices to assure security of your applications and data
Plan, manage, and secure deployment of iPads within your organization
"This book is a valuable read for any enterprise CIO and IT leader." —Mike Blake, Chief Information Officer, Hyatt Hotels Corporation
© 2016, O'Reilly Media, Inc.
(707) 827-7019(800) 889-8969
All trademarks and registered trademarks appearing on oreilly.com are the property of their respective owners.


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Answers Home
» Behavior & Training
» Socialization
My family and I recently took in a stray German Shepherd, does anyone have any good tips for socializing her?
She is also very aggressive towards other animals. There was once when she lunged at a bird, causing my mom to fall flat on her face. Thankfully she wasn't injured, but I was hoping that this sort of behaviour could be controlled. What's really interesting is that she has definitely been toilet trained by her previous owner, but it was pretty obvious that she had never been handled by a vet before (she was terrified by everything at the vet's), or socialized well with other animals, although she's perfectly fine with interacting with humans.
Also, she wasn't rescued from a shelter, so we don't know a lot about her since we've only been observing her for about 4 days.
We only found out that she was a white GSD when we brought her to the vet for her shots. The vet also told us that she's probably around 2 years old or younger.
Asked by
Member 1111806
on May 21st 2012
in Socialization
- Cast your vote for which answer you think is best!
The first thing I would do is get a "Gentle Leader" which is a halter style collar that you walk her with. You can get one from any pet store. With that collar, you have complete control of her head with out choking her every time she does something that has to be corrected. When I train my dogs, I hook the leash on both their regular collar and the gentle leader. The second thing I would do is take her to to a basic obedience class. That will not only help her with the socialization, but the trainer can help you deal with her behavior problems. I would call the trainer and explain her issues before you start the class. That way, they can be prepared if she's off the wall when you get there. She is very young, so with lots of patience and lots of work, I'm sure she will make a great dog. Good Luck!
Jax (earned her wings 5/30/12) answered on 5/21/12. Helpful? / 0
Chances are you have someone's beloved pet - have you checked with the pound to see if anyone has posted her as missing? Your local Humane Society will post a found notice for free. Do the right thing and try to find her owner before deciding to keep her.
Merlyn answered on 5/21/12. Helpful? / 1
First, I hope the vet scanned for a microchip & y put ads in the papers & done everything you can to find this girl's home.
White gsds are more *sensitive/nervous than *regulars. They take extra special care to socialize & train. Do not assume she has not been vetted...mine is still freaked by the vet, & he will be 3 in a few weeks.
At 2, she is still a teenager, she may not mature for another year, so lots of time to help her.
I do not recommend a halti/gentle leader. This behavior can be modified, but it will take time & patience. Work on her heeling & obedience using positive training.
BAT can be helpful. Grisha Stewart has written a great book on this. Another method is to have her sit & look at you when people pass by. Treat her as soon as she sits & is looking at you. Keep it up until the person passes.
Another method is to do quick direction changes throughout the walk. When she tenses, turn around and go the other way. Hire a trainer. Out of room here. Good luck.
Member 904338 answered on 5/21/12. Helpful? / 0
I used to take my dogs to little league baseball games and just sit back and let kids come up to pet him. some days alot of kids came up, others you barely got any. But it did help to get them out. The other place is petsmart. You can get the employees to pet your dog. they may try and get you into a class, that would be the next step if you wanted to. But it is a way to get them out and see people.
Dunkin answered on 5/22/12. Helpful? / 0


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Record number of Wolf Pack student-athletes set graduate at University Commencement ceremonies this week
65 Wolf Pack student-athletes to earn degrees
Halfway through spring, Pack is making progress
Saturday's practice will be held at Douglas High School in Minden
Nevada Football: Spring Report No 1.
Coach Polian's thoughts on the first five practices of spring ball.
Fajardo Shines as Blue Tops Silver in Spring Game
Great crowd on a beautiful day at Mackay Stadium
SENIOR (2016) – Played in six of Nevada's 12 games as he fought through an injury plagued senior season … Made his season debut during the season opening win over Cal Poly (9/2) … Recorded five tackles on the year, including three assisted stops in the Cal Poly game … Also picked up tackles at San Jose State (10/15) and against Wyoming (10/22).
JUNIOR (2015) - Played in all 13 games as a back-up cornerback and key contributor on special teams … Credited with 15 tackles, one pass breakup and one fumble recovery … Posted a season-high with seven tackles and one pass breakup in a season-opening win over UC Davis … Also posted four tackles against Pac-12 foe Arizona … Recovered a fumble at Utah State … Saw action in Nevada's victory in the 2015 Arizona Bowl … Letter winner.
SOPHOMORE (2014) - Played in all 13 games as Nevada's primary nickel back or linebacker … Earned his first career start against UNLV followed by a start in the R+L Carriers New Orleans Bowl against Louisiana … Credited with 17 tackles, two pass breakups, two forced fumbles and one tackle for loss on the season … Posted the top performance of his career in Nevada's comeback victory at BYU with a career-high eight tackles, one tackle for loss, one forced fumble and two pass breakups … Forced fumbles against Boise State and BYU.
REDSHIRT FRESHMAN (2013) - Played in 10 games with no starts … Played extensively on special teams and also saw time at cornerback … Credited with four tackles on the year … Picked up a fumbled punt return and returned it 22 yards to midfield to set up Nevada's game-winning drive against Air Force.
FRESHMAN (2012) - Joined the team as a true freshman and redshirted his first season at Nevada.
HIGH SCHOOL - A graduate of Canoga Park (Calif.) High School … Won eight varsity letters, including four in football and four in track and field … Earned first-team all-league honors as a senior and was the team's special teams player of the year and the receiver of the year … Was active in the Black Student Union and United Colors, an organization that allowed him to experience different perspectives from different races and improved his speaking and listening skills.
PERSONAL - Born Randy Onyekwelu Uzoma on March 26, 1994 … Son of Lovender and Ken Uzoma … Has a brother, Kenny, and a sister, Jenny … Majoring in biology and wants to be an orthopedic or plastic surgeon … Had offers from Oregon, UCLA and San Diego State but chose Nevada because of the opportunity and he loves the Northern Nevada community … Sports heroes are Usain Bolt, Calvin Johnson and Kobe Bryant … Enjoys running, drawing, acting and spending time with friends in his free time.


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One of the largest oncologic prevention, treatment, teaching and research centers of world, it operates in an integrated and multi-disciplinary basis on cancer prevention, diagnosis and treatment with success rates comparable to those of large world centers. In a single place, the patient finds everything that is required to his/her treatment.
A.C.Camargo is known as the largest Latin America scientific research center. The graduate students, physicians and scientists who work at the new center engage in research in the areas of cell/molecular biology, genetics and genomics of cancer.
A.C.Camargo has education and research as one of the main pillars of the Institution. It offers a consistent and intense educational policy that stimulates and trains students for investigation works.
A.C.Camargo Cancer Center – R. Professor Antônio Prudente, 211, Liberdade - São Paulo - SP CEP 01509 - 010 Mapa Tel. (11) 2189-5000
A.C.Camargo Cancer Center - Santo André Unit – Av. Lino Jardim, 171, Vila Bastos - Santo André - SP CEP 09041-031 Mapa Tel. (11) 2789-0000
A.C.Camargo Cancer Center – Morumbi Unit – Av. Francisco Morato, 512, Butantã - São Paulo - SP CEP 05512-200 Mapa Tel. (11) 3215-0250
Copyright 2017 Fundação Antônio Prudente
Dra. Raquel M. Bussolotti
Technical Responsible


text:
New version of Outguess Rebirth : OGR v1.3 by admin on September 28, 2015
A new version is available for download. This version includes :
- a new version of the Arab translation , and I warmly thank Chouaib KADIRI (Morocco) , who helped me.
I work on the new version of the Chinese and German translation
I\\\'m looking for people who could help me translate my software in several languages: Italian, the Portuguese, Hindi, Urdu, and Korean.
Do not hesitate to contact me via the contact form !!


text:
Price, $5,750 firm without the schmidts. Not interested in trades unless its a clean round eye rabbit plus cash.... The car will come with the original speedlines with brand new tires, unless you want to buy the schmidts as well...
So I purchased this car just a few months ago.... I really had high hopes of bringing this solid example back to all its glory plus a little extra, but I've come across a great business opportunity, along with a current intense build, so think its best if i sell this and start over when the time is more appropriate.
Its basicly a 1 owner car. The original owner was anal retentive beyond belief. For example, he kept record of every time he put gas in the car, to a tenth of a gallon... He kept all kinds of brochures from the CCA to random articles he photocopied from back in the day... He sold the car the summer of 2010 and the purchaser only kept it for about 3 months (he lost his job and couldn't afford a "toy") and i bought it. While in his position, he replaced the sunroof assymbly, bought new tires for the speedlines, replace o-rings/seals on the oil cooler, and a few other random things.....
Since I've bought it I bought and installed h&r coilovers with new strut bushings and bearings, had the passenger window asymbly replaced with an upgrade one, installed the ".5" BFI motor/tran mounts, bought new interstate battery, deleted the exhaust suitcase, replaced the outer passenger c.v. boot and sway bar links, rolled rear fenders only using an eastwood roller, and finally, took it in for an alignment @ Grand Tourismo East.
As for records, the car comes with a folder FULL of receipts. I am convienced everything excluding the shell on this car has been replaced.... I can go into detail for anyone who is seriously interested in the car
The car has a little over 160,000 on the shell and need to check records to see how much on rebuilt motor (don't have acces to records right now cause snowed in away from them... )
The good:
Could drive it from coast to coast with no worries....
All Original except for the clarion radio
Motor runs solid and hard
Body and interior are solid given it's age.
The bad:
Original windshield pitted
small spot in passenger side headlight (aesthetic concern only)
the number 1 and 2 positions on the fan speed controller don't work
has its share of dings, paint fading, front rock chips, etc... basicly what you'd expect for original almost 20 year old body... but will say, its clean for what it is....
stack of reciepts
Random memorabilia from dealership, magazines, and Corrado Car Club of America...
As for the price, I want what I have in the car. I paid $3,800 plus $ for maintance and upgrades so the total I have in it is $5,783.69, but am happy to round it down to $5,750 Again, that is without the schimdts, but with original speedlines with brand new tires... Schmidts are also available if you want them for an addition cost...
take care,


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The chaotic performance of Metro-North in the days after the Blizzard of 1996 has been a running news story. But how did New Jersey's bus and rail lines stack up?
Much better, according to reports from various transit agencies, and for a simple reason: Metro-North trains draw electricity from a third rail on the ground, which became icy and then collected snow, while trains in New Jersey use overhead wires or are diesel-powered, said Rick Remington, an Amtrak spokesman.
Here's how New Jersey rail and bus companies recovered from the storm.
AMTRAK Normal commuter service: Four round-trip trains a day between Philadelphia and Manhattan.
Jan. 8 and 9: No service.
Jan. 10: Three of the four running.
Jan. 11: Full service.
ACADEMY BUS LINES Normal service: 120 round trips from Monmouth and Ocean Counties to Manhattan.Continue reading the main story
Jan. 8: None.
Jan. 9: Full service. PETER PAN BUS LINES Normal service: 20 round trips a day from Philadelphia and Mount Laurel to Manhattan.
Jan. 8 and 9: No service.
Jan. 10: Limited service.
Jan. 11: Full service.
NEW JERSEY TRANSIT TRAINS Normal service: 575 trains.
Jan. 8: 280 trains running on Saturday schedule.
Jan. 9: 315 trains running on modified Saturday schedule.
Jan. 10: Full service, with delays; ridership 23 percent over normal.
Jan. 12: Full service; normal ridership.
NEW JERSEY TRANSIT BUSES Normal service: 2,025 round trips to Manhattan.
Jan. 8: Limited runs.
Jan. 9: Close to full service, but with extensive delays.
Jan. 10: Back to normal.
SUBURBAN TRANSIT Normal service: 158 buses running on the Route 9 corridor in Monmouth and Ocean Counties and from East Windsor Township and Princeton to Manhattan.
Jan. 8: No service.
Jan. 9: Full schedule with delays.
Jan. 10: Back to normal. KAREN DeMASTERSContinue reading the main story


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When you live around Byron Bay, it is tempting to never ever go on holidays. We live the holiday – why go anywhere? If we need an injection of holiday, we just head down to Byron, and walk up to the lighthouse. Surrounded by foreign tourists, it feels like a vacation.
But the Cambridge Hotel in Surry Hills Sydney recently offered my family a weekend stay. As we have been looking for an excuse to return to Sydney – a place which holds many romantic, nostalgic feelings for us – we pried ourselves from the Sunshine House and hit the big smoke.
The Cambridge Hotel is unusually situated. Heading down nearby Oxford Street, you are surrounded by bars, clubs and drag costume shops. But heading south down Riley Street, or towards Crown Street, you pass beautiful old houses and a surprising number of trendy cafes.
We discovered a beautiful Italian delicatessen/cafe down the road on Riley Street called Pasta Emilia. It was the sort of place my mum would love, with rows of preserves, a piano tucked into the corner and a selection of home-made fresh pasta in the fridge.
We had an amazing breakfast and coffee at Pieno cafe, close to the Cambridge Hotel, on Crown Street. Further down Crown Street is Gelato Messina, which is reported to be the best gelato in Sydney. I don't know other gelato bars in Sydney but it was by far and away the best gelato I have ever had. Poached fig, panna cotta & amaranth love. My god.
I loved being able to walk from the hotel down Oxford Street, Paddington. I have so many childhood memories of shopping in Paddington with mum when we visited the city. Nothing seems to have changed. I love the glamour, and the interesting, design-ey stores. We spent ages in the kid's section of the Ariel Booksellers in Paddington.
We took advantage of being located so close to the city, and walked the girls down through the botanical gardens to the Opera House, and into The Rocks. It was a fair hike, but completely do-able.
On our return journey from The Rocks, we looked for somewhere good to take the kids in Darlinghurst. We stumbled on Bill & Toni's Restaurant – a humble Italian joint, with red and white checked plastic table cloths, and a simple menu. It looked perfect – and it was. Dinner was served within minutes, and was so much Italian yumminess. My urge for something 'authentic' and interesting was satisfied, as was my practical mum-self.
The Cambridge Hotel itself is pretty snazzy. The foyer is decked out in bright orange, pink and black, with rows of neon lights on the stairs. Our room was comfortable, and had everything we needed. It had the best bed (although Husband spent both nights on a mattress on the floor to accommodate the sprawling ways of our daughter). The staff were friendly and accommodating. My only gripe was no free WiFi, which is kind of limiting for a blogger. But, according to Twitter this morning, the hotel has just introduced free WiFi – good news for blogging and other Internet using guests.
It was perfect being so central, and in such a trendy area. For us little ol' country pumpkins, being surrounded by good cafes, shops and museums is a wee bit exciting. I'd go again. But for now, I will enjoy being back in our little ol' country pumpkin routine. Travelling with kids in the city is completely possible, but it's nice to be back in the Sunshine House.
Disclaimer: This post was written in collaboration with the Cambridge Hotel, 212 Riley Street, Surry Hills, although views expressed are entirely my own. Thank you to the Cambridge Hotel for putting us up for the weekend, and giving us the chance to feel cosmopolitan again. And apologies for the crumbs left on the carpet and the high-pitched squeals from my girls.
What are your hot tips for holidaying in another city with kids?
Come by and join in the conversation on Facebook or connect on Twitter.


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I haven't tried the CJ Repair Me yet, but love their other products. (I only get them when Curl Mart is having a sale!) The SM Yucca & Baobab smells so bad I had to wash my hair three times to get the smell out and STILL got a migraine from it. BEWARE! Worst smelling product on earth, IMO.
I like the repair me better. It doesn't leave my hair feeling like straw like other protein treatments. I tried the yucca mask and it left my hair dry. That smells will stay on your hands for days and it's quite strong (perfume & flowers).


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my 05 sti i bought a little while ago used. it was fine when i bought it but now when i push the clutch in and pull it out of gear when im about to stop or slow down, the engine will back fire and sometimes die. when im even going like 30mph. o.O
there are a few mods on the car all of which i did not purchase or install. a blow off valve, a intake and a exhaust system. any ideas of what it could be. it is at the dealer ship right now getting fixed the guys say it was the blow off valve not closing. im not to car savy and i wanted a second oppinion. and ideas would really help.