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Brain Supplement Safety
When it comes to brain supplements, there are a lot of people who have safety concerns. It is easy to see why so many people get nervous about brain supplements Your brain is the most important organ in your entire body. If you are taking a pill that impacts the brain, it stands to reason that you could be putting yourself in danger.
Thankfully, brain supplements are much safer that people think. With that said, it is smart to take a look at the ways in which supplements can impact your physical and mental health.
Safety And Brain Supplements
Because brain supplements are so effective, a lot of people assume that they work the same way that prescription drugs do. However, when you take a supplement, you are not pumping your body full of chemicals. The ingredients in these supplements are natural.
Instead of comparing brain supplements to the drugs your doctor prescribes for you, you should compare them to vitamins or herbal tea. That kind of comparison is a lot more accurate. For more on this visit https://brainsupplementreviewsblog.wordpress.com/
The Side Effects Of Brain Supplements
Even though brain supplements are natural, the people who take them can experience side effects. This is true of many supplements.
With that said, most of the side effects that are associated with brain supplements are easy to manage. One of the most common side effects is nausea; this can be managed by eating before taking your supplements. Another common side-effect is insomnia; you can fix this by taking supplements in the morning instead of at night.
Don't let side effects keep you from taking supplements. Side effects do exist, but they aren't severe.
Supplements And Medication
If you take prescription medication, you should talk to your doctor before you start taking a supplement. Some supplements can change the way that prescription drugs impact your body.
Your doctor should be able to help you find a supplement that you can take alongside your medication. If you're interested in trying brain supplements for yourself, call your doctor and ask them what they suggest.
It is only natural for people to have concerns about brain supplements. Fortunately, people who take brain supplements have nothing to worry about.
If you aren't taking supplements yet, now is the perfect time to start. Start looking into supplements. Read up on their side effects; learn more about the way they impact the brain. Look for a healthy and potent supplement. Find out more about the author over at https://about.me/brainsupplementreviews
The Future Of SEO
The Internet is a huge source of information which has penetrated all parts of the globe. People need and seek different kinds of data as well as answers that are best provided to them by various search engines that operate online. However, an important point to highlight is that organization of information on the internet is a difficult activity, but SEO or Search Engine Optimization is very much capable of accomplishing it. Within the last decade, a consistent increase in the number of internet users has been noticed as more and more people access it using their smartphones, desktops, and laptops. The traffic is increasing and so does the demand for information. This is something, which strongly imposes requirements related to directing traffic towards appropriate information so that people can access the required data easily. This is the point from where the need for SEO comes into focus.
The role and importance of Search Engine Optimization
Search Engine Optimization takes assistance from indexing for helping websites so that they can get better positions in the natural results of search engine. The users of internet type keywords in the search engines and a list of links appear which directs users towards information, which they aim to get. Utilizing the psychological tendencies of the people, websites focus on helping search engines understand their content and help them give relevant results. Currently, there is a strong competition present between websites and majority takes SEO as an effective tool for marketing." The competition is getting more intense with each passing day and so does the requirement of Search Engine Optimization. This clearly shows that it has a bright future and it is going to stay for many more years." Says employee of Lund SEO Göteborg
The Future
Search Engine Optimization is not about tricking different search engines but rather to help them. Modern website owners focus upon creation of websites that should be equipped with searchable and worthwhile content. Here the future of SEO also shines because more and more websites will turn towards this strategy for showing compatibility with the Webs Standards so that they can show their presence on the first page of search engine results.
- An interesting point to highlight here is that modern search engines are also getting smarter as changes in algorithms are being introduced. This means that conventional SEO strategies will need modification in the coming future. This defiantly shows that in coming future SEO will be present but it will change as it will tend to take a much smarter form and shape.
- In the future there will be no generic results; in fact, they will be customized in accordance with the requirements imposed by viewers. From this point, we can estimate that in the upcoming future results provided by search engines will become increasingly relevant to the requirements of users. This means that SEO will also have to change accordingly for fitting inside the structure of demands.
- It is also being expected that in the upcoming future Search Engines can also go local. This means that there will be more detailed and in-depth information to share so people will have more choices and SEO will also have to refine itself accordingly.
From the above-mentioned points, it is very much obvious that there is definitely a strong future of SEO. present. But the shape it takes and the strategies involved will keep changing. Search Engines are getting smarter so the Search Engine Optimization techniques will also need to change accordingly. There are people who suggest that there is dark future for SEO, but this is not going to be the case as the strategies, as well as concepts governing SEO, are also changing. Together with an increased need for online visibility, this ensures a promising future for SEO as a marketing tool.
Amazing advice for home remodling and construction – A beginners guide
Busting the budget is everyone's biggest fear as it pertains to renovation. There's good reason behind this. Even if you follow the crucial guidance we have been doling out for years—build in a 20 percent pillow to cover the ugly surprises, get contractor references and check them, banish the words "while you're at it" from your vocabulary—it is difficult to not end up shelling out more than you need to, even if you desire to compose a check for a million dollars.
But forgo that Viking range or why scale a job back? No, what you should do is get your dream at a price you can afford. It's not by going economical. With some strategic thinking about materials, design, and timing, you'll be able to cut costs without cutting corners. On the next pages, we will demonstrate the manners, in the enormous (knock down the house and start over) to something as small as choosing a wall sconce over a recessed light. But another universal truth about renovations is that every little thing adds up. So save a bit here, save a bit there, and pretty soon you are speaking about real money.
Without adding windows bring.
Before rearranging the framing and cutting a large hole, contemplate invasive— and expensive—means of capturing light. To brighten up a windowless bathroom or hall, as an example, it is possible to install a "light tube," which slips between roof rafters and funnels sun down into the living space.
Go to the recycling center
Do–it softly used fixtures and building materials or –yourselfers can reap enormous savings with recycled. About 400 ReStores runs nationally, which offer salvaged stuff at half off home–center prices. One caveat: Many contractors will not work with salvaged items, because they don't want to assume the responsibility if something goes wrong or homeowner–provided materials in general. That said, if you are doing your own work, you are able to locate anything from pre-hung doors to acrylic skylights of insulating material to partial packages.
Raise efficacy and not size
If you equip and can reorganize your kitchen for maximum utility, you may not need to blow the walls out to gain square footage. Start by replacing space–hogging ledges with cabinet–height pullout drawers 8 inches wide, containing racks for other things and canned goods. "You're getting three or more horizontal planes where you might otherwise get just one," says Louis who is an architect with at a dominant company in Ann Arbor, Michigan. You could easily shell out a few thousand to outfit cupboards with upgrades like dividers, pull–out pot trays, and so forth, but you will save many times by jumping the addition you thought you desired that sum.
Consider long–term costs, not merely short term gains that are –
If your inclusion calls for clapboard siding, for example, you are able to save more in the long run by ponying up for the pre-primed and pre-painted variety. It costs an extra 10 to 20 cents per foot, but "you'll end up paying for half as many paint jobs down the road," says Paul who's whoever owns a design firm in Massachusetts. The reason behind this can be that factory finishes are applied on dry wood under managed states — no unpleasant sunlight, no rain. "I used prefinished claps on my house about ten years ago and the only flaw in the finish is the occasional mildew spot, easily washed off," Paul says. "The paint looks as if it will be great for another ten years, easily." Price of bare siding by–40–foot add-on, plus two paint jobs: $5,000
Demolition is something you could do on your own
Knocking down may not be as costly as rebuilding, but you could shave dollars by doing some of the demolition yourself— as long as you carry on with care. "If a homeowner wants to demo a deck, well, I am confident they could manage that," says Michael the designer. "But as it pertains to interior spaces, I'd dissuade them from doing it unless they've done it before." The reason: A dangerous wrecker might unwittingly take out a load–bearing wall or, worse still, plunge a reciprocating saw into live wiring or plumbing that is pressurized.
Limit recessed light fixtures
"The more recessed lights you put in, the more it's going to cost," says Tom who's a general contractor. In addition to the fixtures, there is the labor to cut all the holes and insulate them properly. A wall– or ceiling– mounted light also can deliver more wattage, which means you may be able to get away with fewer fixtures.
Give your garbage
Before you begin a remodeling job, encourage the local Habitat for Humanity chapter to remove fixtures and substances for later resale. "About 85 percent of a home is reusable," says B.J. of another famed business in Austin. "We can do a total takedown, or do a cherry-pick job and take the cupboards, the tub, the sink, and so on." You save space collect a charitable tax credit for the contribution, and help a good cause.
Consult with an architect
According to the scale of your project, you might not want a full–on architectural commission, which includes multiple job–site visits, extensive meetings, and several sets of construction drawings, to the tune of about 8 percent of a project's construction budget. You might be able to exploit on an architect's design savvy by having him undertake an one–time design consultation. For instance, with a homeowner, Baton Rouge architect Kevin will meet for a $400 flat fee, analyze the difficulty, and sketch out a few solutions which could be as easy as moving a door or opening up a partition wall. The homeowner can then give the sketch to a contractor or take it to some drafting service, which will charge about $1 to $1.50 a square foot to crank out proper construction drawings.
Partner with a contractor
Although practice is controversial among the trades, some contractors will offer you consulting and mentoring services to proficient do–it–yourselfers on an hourly basis. Chicago–place contractor Ted Welch charges $150 per hour for coaching that is such, with a two hour minimum dedication that is –. "The most satisfied customers have a tendency to be those who have great manual dexterity, who comprehend that skills have to be practiced to be able to be perfected, and who are willing to risk making a couple of mistakes and after that learn from them," he says.
Make sweat equity count
Unless you've got lots of time (and expertise) to spend on your own project, the finest method in order to add sweat equity is up front, by managing your own demolition, or at the back end, by doing some of the finish work yourself. "If you want to cut costs, dig in and begin helping out," says Tom. "It is possible to insulate, you can paint, you can sand." Or he says, help with cleaning each day. "Instead of paying someone to pick up sawdust off the ground, put your cash into the full time it takes to trim the window properly," he counsels.
Do your own work.
Slash your materials by picking up goods yourself –delivery fees if you are doing your own endeavor. No pickup truck? For about $400, you can purchase an almost new single–axle utility trailer online, which you can tow behind your SUV. Get one only big enough to carry 4–by–8 sheet goods flat. Use it for a half–dozen trips, and it's paid for itself. Locate trailers available in your area via eBay Motors, or try your local classifieds.
Do not overspend on wall preparations
If your walls are in such rough shape that it'd take a painting contractor days of filling and sanding to make them ready for the roller, consider using stuff that are advanced. A breathable, nontoxic wall would be great. Something similar to fiberglass matting used in auto work would be perfect.
Tap the sources of your contractor
When it comes to things like flooring, ask your subcontractor if he has odds–and–ends stock left over from other occupations. While renovating a Civil War–age bed and breakfast in New Jersey some years back, contractor Bill needed wood flooring. He made a few phone calls and came up with countless square feet of hardwood, in various lengths and widths, that would have gone into the rubbish on other job sites. Just by planing it to uniform thickness, refinishing and then sanding it, he saved his customer almost $9,000 in stuff costs.
Demolish the entire house and start from scratch
Paul is a construction worker who says that most clients don't need to hear those words. He says it really needs to be considered on important remodels. Paul also mentioned that in one case, strategies square–foot addition shown that – for a 1,300 the house the was not of 's existing up to code and would have to be replaced—a $30,000 proposal. The owners concluded that it would cost just as much to update the house, a former summer cottage, as it would to reproduce it new after crunching the numbers. For a relatively small additional price, an individual gets all the advantages of new construction while preserving the nature and feel of their old house.
Wait until your company is wanted by contractors
Do not schedule your renovation in the peak of summer or between Christmas, and September, when the children go back to school. That's premium time to do it because suppliers have a tendency to be more busy, labor tighter, and slower. One contractor offers reductions of between 4.5 and 5.5 percent (depending on the overall budget) on jobs during his down time, right after the New Year.
Think about look-alikes
Some imitations just seem sensible. One company sells a fast growing natural eucalyptus hybrid vehicle under a brand name that is unique. Sustainably harvested in plantations in Brazil, the clear-grained hardwood feels and looks like mahogany. It is sold as sort of flooring and in planks and sheets for millwork and cabinetry.
Bypass the foundation items
You might be able to support a modest addition and beams, as you'd a deck if local code permits, clarifies contractor Dennis who works at a leading design business in Pennsylvania. Dennis is among the very best and has years of expertise in his field of work.
Don't transfer the kitchen sink
It should be noted that the toilet should n't be moved by you, if you can prevent it. That frequently becomes the biggest part of the pipes–price increase. Use the chance to to upgrade the conduits at precisely the same time, if your new layout demands that the toilet moves. That can save tons of money for you.
Exactly the same applies to doors and stock windows. Use makers' off–the –shelf measurements from the start and you'll save the premiums of custom
Make conclusions early
Start prowling the aisles at the hardware store or home center way before the wrecking team shows up. Get an excellent feeling for what you want in fixtures and appliances and what they cost. Should you ben't entirely specific up front about what you desire, you'll have to rely on your contractor's estimate, called an allowance, and his opinion of what's acceptable may be rather distinct from yours. For instance, you may have had a glass–tile backsplash at heart, but your contractor's bid was for ceramic.
Buy building supplies at auction
A guy named Brian, a homeowner in Phoenixville, Pennsylvania, attends one construction supply auction that was – each month in nearby Lancaster County. His recent finds comprise two pallets of concrete block for $10 and a solid–wood pre-hung exterior door for $65. Their inventory is –score, custom pieces that are disordered, or new overstock equipment, lots of scratch–and everything under the sun. He once watched the auctioneer's gavel fall on a big, custom–made triangular window having an original retail value that he pegs at several thousand dollars. The winning bid was $1.
That's about it for this article. We hope that you found it useful and we look forward for your feedback. Thanks again. It should be noted here that this post was mostly written from study conducted at this website and they are thanked for all the advice that they supplied!
Note On Construction Industry
There are many major companies in the construction industry. There is a magazine company that arranges and gives an account of information about the measure of configuration and development organizations. They distribute a rundown of the biggest organizations in the United States, which would be companies that make it to the top forty in the nation, and furthermore a rundown the biggest worldwide firms, which would be companies that make it into the top two hundred and fifty construction companies all around the world, by measure of work they are doing outside their nation of origin. In 2014, the magazine aggregated the information in nine business sector portions.
Understanding the Construction Industry
It was separated from transportation, petroleum, structures, power, mechanical, water, fabricating, sewer/waste, telecom, perilous waste in addition to a tenth classification for other projects. In their investigating the top four hundred, they utilized information on transportation, sewer, dangerous waste and water to rank firms as substantial contractors. The Standard Industrial Classification and the more up to date North American Industry Classification System have a grouping framework for organizations that perform or generally take part in development. To perceive the distinctions of organizations in this division, it is partitioned into three subsectors, which would be building development, overwhelming and structural designing development, and strength exchanges temporary workers.
There are additional classifications for development administration firms such as those taking part in the industry of building, design,and development administrators, which would be firms occupied with overseeing development ventures without expecting direct money related obligation regarding finishing of the development project. All in all, construction is an industry that cannot be tackled alone. It has developed into an interconnected network of major companies all around the world, and they are currently utilizing the development of information technology to pay attention to the news and keep up with developments.
The Process of Construction Industry
Building development is the way toward adding structure to genuine property or development of structures. The dominant part of building development employments are little remodels, for example, expansion of a room, or redesign of a lavatory. Frequently, the proprietor of the property goes about as worker, paymaster, and outline group for the whole venture. Despite the fact that building development extends ordinarily incorporate different basic components, for example, planning, money related issues, assessing and legitimate contemplations, numerous activities of shifting sizes achieve undesirable deciding results, for example, auxiliary breakdown, cost invades, and/or case. Consequently, those with involvement in the field make definite arrangements and keep up watchful oversight amid the task to guarantee a positive result.
Understanding the Process of Construction Industry
Business building development is acquired secretly or freely using different conveyance strategies, including cost assessing, hard offer, arranged cost, conventional, administration contracting, development administration at-danger, plan and manufacture and outline fabricate spanning. Private development practices, advancements, and assets must adjust to neighborhood building power controls and codes of practice. Materials promptly accessible in the region, for the most part, direct the development materials utilized, such as block versus stone, versus timber. Visit this site http://www.broowaha.com.
The expense of development on account of every square meter or per square foot premise for houses can fluctuate significantly taking into account site conditions, nearby controls, economies of scale, considering the fact that handcrafted homes are frequently more costly to fabricate, and the accessibility of gifted tradespeople. As private development and also all different sorts of development can create a ton of waste, cautious arranging again is required here. All in all, these are all important issues that companies dealing in the construction industry would have to pay attention to. This is why it is important for people to use information technology to keep track of the news and all other developments.


text: I just added a Roamio Plus to our home network, and have it and an HDXL receiving network data through a 10/100 switch. From the cable modem we are hard-wired through an Apple Airport Extreme base station (10/100/1000 router) to the 10/100 switch, and then to the two Tivos. Should I upgrade the switch to a 1GB switch? Thanks for any suggestions!

subset: commoncrawl


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Employment Ads
|Assistant Professor
Knox College
|Galesburg, IL
| The Department of Psychology at Knox College seeks to fill two tenure-track positions beginning September 2013. Candidates should have expertise in one or more of the following areas: clinical, developmental, or health psychology. Applicants should have a Ph.D. or be near completion at the time of appointment. Successful candidates will have a sincere interest in quality undergraduate teaching coupled with a desire to maintain an active research program. Both positions require supervision of undergraduate research projects, teaching courses in areas of expertise, and contributing to either introductory psychology or statistics/research methods. The salary for the position is competitive and start-up funds and laboratory space will be available. The psychology department maintains a collegial environment and has academically strong students, many of whom pursue graduate study; see http://departments.knox.edu/psychdept/ for more information. Founded in 1837, Knox enrolls 1400 students from 46 states and 43 countries. Review of applications will begin after December 1st and continue until the positions are filled. Send curriculum vitae, no more than three reprints, statement on teaching, and three letters of reference to: Frank McAndrew, Department of Psychology, Knox College, Galesburg, IL 61401-4999 (firstname.lastname@example.com). In keeping with a 175-year commitment to equal rights, Knox College particularly welcomes applications from members of under-represented groups.
When applying for this position, please mention you saw this ad in the APS Employment Network.
|Ad has been online since October 1, 2012


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Hitmaker Butch Walker Comes Into Focus
You might not know Butch Walker's name, but you certainly know his sound: The singer, songwriter, and producer has worked with some of the biggest hit-makers of the last decade, including Pink, Katy Perry, Weezer, and Keith Urban. You can find his work on the charts right now -- he produced the recent Taylor Swift song "Everything Has Changed," featuring Ed Sheeran, and he co-wrote and produced Fall Out Boy's "My Songs Know What You Did in the Dark (Light Em Up)."
But although Butch Walker spends much of his time behind the scenes, he's led his own bands for more than twenty years. A new documentary, Butch Walker: Out of Focus, sheds light on Butch Walker the frontman. He's also set to release a new EP, Peachtree Battle.
Walker talks about the documentary film, his new EP, and crafting pop hits for a living.
Interview Highlights
Butch Walker, on following his true passion — making his own music:
Honestly — and I know it sounds kind of silly for me to say — I love making the money from [writing and producing], but I don't care about it as much as I care about making music… I think a lot of people that don't know that might think, "Oh, that's funny, you sing too?" I heard that so many times of the last ten years. People saying, "You do your own music?" Like they're really surprised.
On writing songs that aren't necessarily pop hits:
[My fans] really like the narrative. They like the storytelling. And to me, it's always been about that. My favorite songwriters were that way. You didn't look at a Tom Waits catalog or look at a Dylan catalog or even Springsteen's vast catalog and say that all these were hits, because they weren't.
On the separation between his own material and the songs he writes for others:
If I'm going to write a song that's, say, loosely based on a fishing trip with my father when I was young, you're not just going to go pitch that to Katy Perry. It's not going to work. I respect the distance between those two, and it doesn't mean that I didn't grow up on AM and FM radio, because I did. That's why I embrace pop music and I embrace working on it for other people. But I just think for my own [music], I don't get that much satisfaction by making a super simple [song].


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2009 Mercedes-Benz E350 Problems
RepairPal has identified the most common problems with the 2009 Mercedes-Benz E350 based on complaints from actual vehicle owners. We'll tell you what the problem is and what it'll take to fix it.
Vehicles equipped with a 7-speed automatic transmission may develop a rough shifting condition, most commonly going up from first to second gear and going down from third to second or second to first gear. Our technicians tell us this is due to an internal component failure. Mercedes has released updated parts; the transmission will need to be removed and disassembled to complete the necessary repairs.
Irregular and premature tire wear can be caused by the front thrust link bushings cracking and causing excessive movement in the suspension. The thrust link bushings are fluid-filled (to help reduce vibration), so if they crack, they will leak oil.
The camshaft adjuster solenoid (which is related to the variable valve timing system) may fail or timing chain/balance shaft components may wear, resulting in illumination of the Check Engine Light and various drivability issues. Mercedes-Benz has released a service bulletin outlining specific repair instructions depending on fault codes stored.
Due to the size and material used on the brakes of these vehicles, the brakes may start to squeak around the 50 percent wear point. The brake rotor surfaces become uneven, causing a lip to form at the outer edge of the rotor. Because of this, the rotors are usually replaced when the pads are worn (pad life varies depending on driving style and terrain).
Lack of audio or cell phone functionality may be related to the failure of the audio gateway module.
The ESP and BAS warning lights may illuminate due to a failed brake light switch. Replacement of the failed switch should correct this concern.
The Mercedes Benz E350 may have engine oil seeping or leaking from the back of the cylinder heads. This is commonly misdiagnosed as leaking valve covers.
On the back of the cylinder heads there are three, in total, plastic expansion plugs that plug access ports to the camshafts. These plugs are well known for seeping oil, and leaking if left unattended. The oil will run down the back of the engine and eventually make it to the ground.
Replacement of these three plastic plugs is extremely simple, and should be done as regular maintenance. The recommended interval for replacement is every 60,000 miles.
The power steering reservoir designed for the Mercedes Benz E350 commonly leaks power steering fluid causing a screeching sound when turning the steering wheel, especially when the vehicle is stopped. The power steering light may illuminate on the dash for more severe leaks.
This is caused by cracking in the plastic reservoir, or a hardened, brittle seal between the power steering reservoir and power steering pump.
Remediation involves replacing the power steering fluid reservoir, power steering fluid, bleeding the system of air, and replacement of the seal between the reservoir and power steering pump.
When starting the engine after sitting for several hours, a knocking sound may be heard for several seconds. This is a common issue with the 2004-2010 Mercedes Benz E350. There are three common problems that can cause this sound to occur:
-Oil pressure building too slowly, allowing for movement between the crankshaft and crankshaft bearings
-Stretch or wear of timing chain and components
-Balance shaft (counter rotating shaft) gear wear
The remediation for these problems can be crankshaft bearing replacement with correct size, replacement of timing components, or balance shaft replacement.
High mileage or older vehicles commonly develop leaks from the differential seals and/or cover. Our technicians recommend a complete reseal of the differential unit whenever these leaks are repaired.
The early versions of the central gateway module (which allows different systems to communicate with each other) have software problems.
The engine may develop a stalling and/or no start condition due to a failed crankshaft position sensor.
Water can damage the weight sensor in the front, passenger seat, causing the SRS (airbag) light to illuminate. There is an electrical component in the seat cushion susceptible to fluid damage. Any spills should be dried up immediately in order to try and prevent damage to the sensor.
A vibration felt through the center floor of the vehicle can be caused by driveshaft flex discs, which crack and shred, causing excessive driveshaft movement. Not repairing these can cause damage to the driveshaft center support bearing, or, in the worst case scenario, damage to the transmission or differential.
Rear air springs (bellows) may develop leaks, which causes the air pump to run more often to maintain ride height. Our technicians recommend that leaking air springs be replaced.


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Get an overview of this hotelFamily-friendly Kefalonia hotel in Eleios-Pronnoi with 3 restaurants
Popular property highlights
Set in Kefalonia, this family-friendly hotel is 2.5 mi (3.9 km) from Skala Beach and 6.2 mi (10.1 km) from Kaminia Beach. Koroni Beach and Kato Kateleios Beach are also within 16 mi (25 km).
Hotel Features
3 restaurants, an indoor pool, and an outdoor pool are available at this hotel. Free full breakfast and free self parking are also provided. Other amenities include a nightclub, a health club, and a bar/lounge.
Room Amenities
All 153 soundproofed rooms feature free WiFi and room service. For a bit of entertainment, guests will find LED TVs with satellite channels, and other amenities include furnished balconies or patios and premium bedding.
Guest Highlights
- Onsite restaurant
- Pool
- Helpful staff
- Clean guestrooms
Apostolata Island Resort & Spa
Hotel Amenities
Hotel Amenities
In addition to an indoor pool and an outdoor pool, Apostolata Island Resort & Spa provides a health club and a spa tub. Dining is available at one of the hotel's 3 restaurants. Guests can unwind with a drink at one of the hotel's bars, which include a poolside bar and a bar/lounge. Guests can enjoy a complimentary breakfast. Public areas are equipped with wired and wireless Internet access (surcharge).
Business-related amenities at this 5-star property consist of a business center and a meeting room. This luxury hotel also offers a children's pool, a nightclub, and a sauna. Complimentary self parking is available on site.
- 24-hour front desk
- Airport transportation (surcharge)
- Total number of rooms - 153
- Number of floors - 4
- Tennis on site
- Bar/lounge
- Barbecue grill(s)
- Coffee/tea in common areas
- Free breakfast
- Dry cleaning/laundry service
- Elevator/lift
- Express check-in
- Express check-out
- WiFi (surcharge)
- Turkish bath/Hammam
- One meeting room
- Rooftop terrace
- Luggage storage
- Sauna
- Business center
- Indoor pool
- Babysitting or childcare
- Shopping on site
- Garden
- Health club
- Laundry facilities
- Library
- Spa treatment room(s)
- Multilingual staff
- Nightclub
- Poolside bar
- Porter/bellhop
- Number of restaurants - 3
- Free self parking
- Spa services on site
- Spa tub
- Steam room
- Supervised childcare/activities
- Children's pool
- Outdoor pool
- Television in common areas
- Wedding services
- Wired (high-speed) Internet access - surcharge
Family Friendly Amenities
- Outdoor pool
- Indoor pool
- Children's pool
- Free Wi-Fi
- Soundproofed rooms
- Laundry facilities
- Babysitting or childcare
- Cribs/infant beds (complimentary)
Available in all rooms: Free WiFi
Available in some public areas: WiFi (surcharge) , Wired (high-speed) Internet access - surcharge
Free self parking
Room Amenities
- Premium TV channels
- Premium bedding
- Furnished balcony or patio
- Air conditioning
- Daily housekeeping
- Free toiletries
- Hair dryer
- In-room safe
- Desk
- Iron/ironing board (on request)
- Satellite TV service
- Free WiFi
- In-room massage available
- Soundproofed rooms
- In-room climate control (air conditioning)
- Room service (limited hours)
- Free cribs/infant beds
- Rollaway/extra beds (surcharge)
Where to Eat
Guests are offered a complimentary full breakfast.
Main Restaurant Almyra - This restaurant serves breakfast and dinner.
Zephyros Restaurant - This restaurant serves lunch only.
Ostraco Restaurant - This restaurant serves dinner only.
Room service (during limited hours) is available.
Nearby Things to Do
An indoor pool, an outdoor pool, a children's pool, and a spa tub are on site. Other recreational amenities include a health club and a sauna.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Fitness classes on site
- Volleyball on site
Spa Services
- Hot stone massage
- Reflexology
- Massages
- Manicures and pedicures
- Body wraps
- Body treatments
- Facial treatments
Hotel Policies
Check-in time starts at 2 PM
Minimum check-in age is 18
Check-in time ends at midnight
Check-out time is noon
Payment types
Children and extra beds
- Children are welcome.
- Rollaway/extra beds are available for EUR 70 per night.
- Free cribs (infant beds)!
- Pets not allowed
You need to know
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
Hotel Registry Number - 0430K015A0119101
- Resort fee
Optional extras
- Rollaway bed fee: EUR 70 per night
Hotel Name
- Apostolata
- Apostolata Mareblue
- Apostolata Resort
- Mareblue Apostolata
- Mareblue Apostolata Kefalonia
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African choir to perform at Mt. Pleasant Thursday
Published: Sunday, February 17, 2013 at 5:04 p.m.
Last Modified: Sunday, February 17, 2013 at 5:04 p.m.
The Watoto Children's Choir from Africa will travel to Gainesville to perform at the Mount Pleasant United Methodist Church at 630 NW Second St. on Thursday at 7 p.m.
If you go
What: The Watoto Children's Choir will be performing in Gainesville. The choir is from the traditional African community of Watoto in Uganda.
When: Thursday, 7 p.m.
Where: Mount Pleasant United Methodist Church at 630 NW Second St.
Admission: This event is free and open to the public. The choir accepts donations.
The 22 children, ages 6 to 15, began their five-month Eastern U.S tour last year and will have visited 19 Florida cities by March 15, according to a press release. All performances are free and open to the public.
The children act as Watoto ambassadors to raise awareness about African children orphaned because of HIV/AIDS, war and poverty, a mission they've had since the organization began in 1994. The choir has sung and danced its fusion of contemporary gospel and traditional gospel music for Queen Elizabeth and President George W. Bush.
About 3,000 children live in the traditional African community of Watoto in Uganda, with up to eight children living in a small house with one house mother, said Jeanine Bedell, the Watoto U.S. communications director.
"This performance can be enjoyed by people of all ages," she said. "Despite the children's difficult circumstances, they are happy, and this is an opportunity for the community to learn more about global issues."
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


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Lacrosse news straight to your inbox.
Tuesday August 6th, 2013 1:20am
Often, we hear the term "luck" in sports.
When a team like the Baltimore Orioles in 2012 wins a high percentage of one-run games (their 29-9 mark in such games was the best record in more than a century), people often question that organization's ability to maintain that winning percentage.
One particular methodology that has been employed to assess "luck" in sports is known as the Pythagorean Formula. The equation looks at the relationship between runs scored and runs allowed and is usually a good predictor of the percentage of games a baseball team has won:
The equation yields a statistic known as "expected winning percentage."
This statistic is traditionally compared to actual winning percentage in sports. Teams like the 2012 Baltimore Orioles, who have a higher actual than expected winning percentage, are often deemed "lucky." Meanwhile, a team like the Chicago Cubs can be deemed as "unlucky" this year, as their expected number of wins is greater than their actual.
This formula has been applied to sports such as basketball and hockey and, thanks to individuals like Matt Glaude of College Crosse and Michael Mauboussin, it has been adopted in college lacrosse.
Depending on the data used and the analysis done, a different exponent can be generated, which will yield slightly different results. Having said that, the analysis done here at Inside Lacrosse is based on data from the last couple of DI men's lacrosse seasons and uses an exponent close to 3.25, rather than 2.
Below we take a look at the teams in 2013 that had winning percentages significantly higher and lower than the expected winning percentage derived from the Pythagorean Formula.
The most notable team on the list of schools that had higher actual winning percentages than expected is the Syracuse Orange. In many ways, Syracuse was like the Baltimore Orioles in 2012, having played in and won more one-goal contests than any other team in the nation. Syracuse's semifinal win against Denver marked their seventh one-goal win of the season.
Had Syracuse won the national championship, they would have won more one-goal games than any other national champion. The 2007 Blue Jays of Johns Hopkins would win six one-goal games en route to the championship.
According to the Pythagorean Formula, the Orange (16-4) won two more games in 2013 than their expected winning percentage projected. While many would argue that this is a sign of "luck," I tend to disagree. Just as some state that the reason the Orioles were so good in two- and one-run games was partially due to their bullpen (which posted a 3.00 ERA), I believe there were factors that helped place Syracuse on the right side of those one-goal games.
For one, some, such as Dean Oliver, author of Basketball on Paper, believe that the difference of actual and expected winning percentage can sometimes reflect the ability of a coaching staff. Few would argue against the fact that coach John Desko and his staff rank as some of the most talented in the nation.
Even though Desko's club was plagued with face-off difficulties all season, which to several coaches is a major reason why the Orange were in so many close games, he was able to reduce this issue in several contests, such as the semifinal appearance against Denver. Due to the coaching and execution of Syracuse, they were able to make many of the face-offs 50-50 balls against the Pioneers. This is just one of the many examples of coaching performances by Desko that places him in a special class.
Indeed, Syracuse advanced to the NCAA Title game and won the Big East Tournament after being ranked No. 12 in the preseason.
On top of having an offense and defense just outside of the top 10, Syracuse also was the third best clearing team in the nation in 2013. What is also remarkable is the fact that, while their goalies only saved 50.4% of opponent shots, the Syracuse defense gave up a rather low percentage of second chances, gaining possession of 73% of the saves that Lamolinara and the goalies made, the eighth best mark in the nation. Brian Megill and the defense also held opposing attackmen to below the national average of 4.5 groundballs per 30 possessions, another sign of how the Syracuse Orange were able to limit "garbage" goals.
The two teams that ranked ahead of Syracuse in the difference of actual wins and projected wins were Holy Cross (7-8) and Drexel (11-4).
Christian Swezey provided Inside Lacrosse with an article on Holy Cross back in April that highlights just how much Holy Cross improved over the course of the season.
While Holy Cross lost badly in a few Patriot League games this year, they were able to win multiple conference games for the first time. Part of that is due to the winning mentality that coach Jim Morrissey preaches at Holy Cross.
"We're trying to get that winning culture here, a winning culture that they're used to," coach Morrissey said in Swezey's article. "Part of my pregame speech is always, 'You guys have all won before. Let's get the tide turned.' We need to have a winner's mentality all the time. We're getting there."
Even though Morrissey may not be as well-known as other coaches, he is finally starting to get the recognition he deserves, recently being named the 2013 Patriot League Coach of the Year.
Like Holy Cross, Drexel featured a rather young roster, in terms of class year. This may be a surprise to some, including myself, as there is a common belief that veteran clubs are better equipped to win close games. While Drexel got major contributions from its seven seniors, several underclassmen stepped up for the Dragons, who fell just short of the NCAA tournament, such as redshirt freshman goalie Cal Winkelman and true freshman Frank Fusco (fourth in the team in points).
While normally an analyst might predict that a team who had a higher actual winning percentage than expected might be due for a downturn, I expect this team to remain competitive in 2014 and make another case for the NCAA tournament, especially with players like rising senior Ben McIntosh (second in scoring) and rising junior Ryan Belka (third) returning.
Most wins above expected:
1. Holy Cross, 2.3
2. Drexel, 2.2
3. Syracuse, 2.1
4. Marquette, 2.0
5. Jacksonville, 1.9
6. Saint Joseph's, 1.9
7. Towson, 1.6
8. Hartford, 1.5
9. Ohio State, 1.4
10. Colgate, 1.4
It may not come as a surprise to many, but Syracuse's rival and victim of one of its one-goal wins, Virginia, comes in at fourth on this list.
Virginia began to show signs of life towards the end of the year, winning a semifinal game against Maryland in the ACC tournament. Unfortunately for Virginia, they finished the year below .500 and failed to qualify for the NCAA tournament.
As Wayne Winston, author of Mathletics, states in his book, teams that have records below their Pythagorean expected records are often good picks to pull off upsets in the playoffs. While Virginia did not have the opportunity to test this theory, this could be evidence that the Cavaliers, which recently announced that Chris LaPierre will be back next year, could be primed for a run in 2014.
One team that did have the opportunity to test Winston's theory was Bryant. Bryant ended up being knocked out of the tournament by Syracuse despite winning all but one face-off. Perhaps part of the reason why Bryant appears on this list of teams that "underperformed" in 2013 is due to the fact that they were rather streaky in terms of scoring. In this past season, they ranked 14th in terms of variance in scoring.
The two teams that ranked ahead of Bryant on this list were Sacred Heart (3.1 wins) and Rutgers (3.6 wins). Despite great goal play and face-off play, Rutgers managed only two wins in 2013. Rutgers finished 0-8 in games decided by two goals or less, including one to Syracuse (mentioned above). Like Virginia, this is another team to watch in the next couple of years, especially when they get set to play in the Big 10 in 2015. Sacred Heart finished 3-11, and parted ways with its coach just this week.
Another team worth noting on this list is Johns Hopkins, which sits 6th for the teams with the least "luck" in 2013. One possibly statistical explanation for the Blue Jays underperforming is in their rebound percentage differential. Johns Hopkins, despite ranking middle of the pack in shooting percentage, ranked second to last in offensive rebounding percentage and 39th in rebound percentage differential. This statistic shows that Johns Hopkins may not have been able to generate potential "garbage" goals that teams closer to their expected winning percentage were able to score.
Of these "underachievers," both Virginia and Johns Hopkins appear in the top 10 of Christian Swezey's early 2014 rankings, giving further evidence that perhaps these teams will perform better in the upcoming season.
Most wins below expected:
1. Rutgers, -3.6
2. Sacred Heart, -3.1
3. Bryant, -3.0
4. Virginia, -2.0
5. Bellarmine, -2.0
6. Johns Hopkins, -1.9
7. Army, -1.8
8. Navy, -1.4
9. Cornell, -1.4
10. Hofstra, -1.2
The analysis above is just one way of showing expected winning percentage. As noted, Matt Glaude and Michael Mauboussin use different methods to show their results in the sport of lacrosse and are both worth checking out for a different perspective. Brian Coughlin welcomes your questions and thoughts. He can be contacted by e-mail at email@example.com and on Twitter @bcoughlin829.


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The Velio stainless steel key box holds all the keys you have. The door of the key box, a glass magnet board with 6 small, but highly powerful magnets make it possible to stick postcards, shopping lists or photographs to the glass door.
An elegant end to looking for the keys.
Maximize your side table storage without sacrificing style. This two-tiered side table provides the optimal amount of shelving and storage in a small space. A streamlined base and square glass table tops provide an on-trend appeal to this fully functional piece of furniture. Dimensions 18.8L x 16W x 10.5/21.3H inches / 18 lbs Ships within 3-5 days
The modern Acqua Water Jug by Blomus is made with stainless steel and glass. It comes in two sizes that can either hold 1.0 liter or 1.5 liters of fluid. Enjoy a refreshing drink in your favorite glass and the view of this sleek carafe. Features Available Color/Finish: Clear Specifications Glass Stainless Steel Dimensions Small: Capacity: 1.0 liter (34 oz) Height: 12 inches (30.48 cm) Depth: 3.5 inches (8.89 cm)...
Anodized Aluminum Wall system can be used as a single piece or multiplied to cover the entire wall. This highly versatile piece of modern furniture is useful in the kitchen, bathroom, library, or retail environment. Pieces must be drilled in to suit your installation. Screws are included for drywall or wood stud application. Aluminum Wall Shelves are Sold Separately and available in a choice of colors to allow for greater...


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- A Visual Guide to Heart Disease
- Medical Illustrations of the Heart Image Collection
- Take the Heart Disease Quiz!
What Can I Expect During a Heart CT Scan?
During the CT scan of your heart:
- You will change into a hospital gown. The nurse will record your height, weight, and blood pressure. He or she may draw your blood for a lipid analysis.
- You will lie on a special scanning table.
- The technologist will clean three small areas of your chest and place small, sticky electrode patches on these areas. Men may expect to have their chest partially shaved to help the electrodes stick. The electrodes are attached to an electrocardiograph (ECG) monitor, which charts your heart's electrical activity during the test.
- You may also be given an injection of a contrast material to help the CT scanner directly visualize your coronary arteries.
- During the scan, you will feel the table move inside a donut-shaped scanner. The high-speed CT scan captures multiple images, synchronized with your heartbeat.
- A sophisticated computer program, guided by the cardiovascular radiologist, analyzes the images for presence of calcification within the coronary arteries. Absence of calcium is considered a "negative" exam. But, it does not exclude the presence of "soft" noncalcified plaque. If calcium is present, the computer will create a calcium "score" that estimates the extent of coronary artery disease.
- The calcium-score screening heart scan takes only a few minutes.
What Happens After a Heart CT Scan?
You may continue all normal activities and eat as usual after the heart CT scan.
The results of the scan will be reviewed. The following information will be obtained:
- The number and density of calcified coronary plaques in the coronary arteries.
- Calcium score.
Your heart CT scan results will be examined and reviewed by a team of cardiovascular specialists, including a cardiovascular radiologist and a preventive cardiologist. The team will evaluate the calcium score and/or your CT angiogram, along with other risk factor measurements (risk factor evaluation, blood pressure, lipid analysis), to determine your risk for future coronary artery disease and will make recommendations regarding your lifestyle, medications, or additional cardiac testing.
You and your primary care doctor will receive the full report outlining your risk assessment and follow-up recommendations. Ask your doctor if you have any questions about the calcium-score screening heart scan.


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Former Republican Governor of New Mexico, Gary Johnson is dropping out of the race to get his party's nomination for president. He claims the Republican party left me by the wayside." Gary intends to seek the nomination of the Libertarian party. Frankly, I did not know Mr. Johnson wanted the nomination of the Republican party, but, hopefully he finds a new home. Given his desire to seek a new party, we thought it might help other such individuals if we offered suggestions.
Herman Cain might seek the nomination of the Con Men Party which also goes by the name of Hustlers For Greed.
Rick Santorum might give a gander at the Lonely Hearts Party which seeks to find a companion for someone who is all alone in this world.
I hear the Idiots Delight Party will urge Rick Perry to be its candidate.
Hopefully, Michele Bachmann will gain a unanimous endorsement of the Anti-Knowledge party.
Of course, there is always Santa Claus bringing presents and who knows what will be under the table for Newt Gingrich– a new wife or mistress?


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The government will examine raising money by taxing any increase in property values around the line, persuading London businesses to contribute and, controversially, by imposing higher fares on other forms of transport in the capital.
Consultation with the public and business leaders will begin in the autumn, with a bill to follow in 2004.
The announcement delighted backers of the scheme - who include unions, passengers' organisations and a cross-party group of 100 MPs and peers.
But there was disappointment about the timing of the bill, which some had hoped could be included in the 2003-04 parliamentary session, leaving an outside chance of completion in time for the 2012 Olympics, for which London has bid.
The project involves building a tunnel from Paddington to Liverpool Street. Overground sections would stretch westward to Ealing, Hayes and Heathrow, linking up with the Great Western line.
To the east, one spur would pass the proposed Olympic stadium in Stratford before joining existing lines to Shenfield in Essex. Another spur would go through the Isle of Dogs to north Kent.


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Market Moving News: USD/JPY - Jul 23
USD/JPY - 86.93.. Although Nikkei snapped 5 days of losses n jumped 2.7% in Asia (other Asian stocks rose also), dlr fell fm 87.23 to 86.73 as Japanese exporters n some funds were spotted selling the buck in Tokyo morning. 2-way flows are expected as buyers are seen at 86.80-50 region. European bourses are likely to open slightly higher following gains in regional stocks in AsiaPac, so buying dlr on dips is the way to go in European morning.


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20. 04. 2007 - CSA Awarded its Best Business Partners
Prague, 20 April 2007
At an awards ceremony held yesterday in the Danube House in Prague, Czech Airlines (CSA) awarded the Sirius Awards to their most significant business partners. Travel agencies and tour operators are indispensable to CSA in ticket sales. Last year, they sold 65 percent of all of the airline's tickets sold in the Czech Republic.
American Express ranked first among IATA* agencies, with the largest number of tickets sold on the Czech market. Firo Tour was announced as the ticket sales winner in the category of non - IATA travel agencies. In charter carriage, CSA judged Exim Tours to be the best tour operator. The prize for the best cargo sales agent went to Schenker. The title as the most improved of the year is shared by three companies, based on the volume of their sales: Orbix, Fractal, and Senator Travel.
"These awards are handed out as expressions of our gratitude to our business partners. We trust firmly that they also serve to motivate them for further cooperation," said CSA's Vice-President for Sales, Petr Řehák.
All of the companies that received Sirius Awards in the first four categories regularly take the top spots among the best CSA ticket sales agents, which stands as testament to our mutual long-term and successful business cooperation.
Overview of the winners in the various categories:
|1. st
|American Express
|Firo Tour
|Exim Tours
|2. nd
|Carlson Wagonlit
|Siam travel
|CK Fischer
|Delta Int. Cargo
|3. rd
|Blue Sky Travel
|Akvila Travel
|Maurice Ward & CO
* IATA (The International Air Transport Association) is an international association of airline carriers that also associates travel agencies and tour operators engaged in business in aviation.
Daniela Hupáková
CSA Spokesperson


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Western Digital My Passport Wireless Pro. Hard drive capacity: 3000 GB, Hard drive size: 2.5", Device type: HDD. USB connector type: Micro-USB B, USB version: 3.0 (3.1 Gen 1), Wi-Fi standards: IEEE 802.11ac. Data transfer rate: 800 Mbit/s, Compatible memory cards: SD, Windows operating systems supported: Windows 10 Education,Windows 10 Education x64,Windows 10 Enterprise,Windows 10 Enterprise x64,Window. Battery capacity: 6400 mAh. Colour of product: Black
Portable wireless storage to offload, edit, and stream anywhere.High-capacity, wireless mobile storage designed to accompany professional photographers and videographers in the field to easily offload, edit and stream captured photos and high-definition videos. Created to work seamlessly with mobile devices and equipped with a built-in SD card reader, My Passport Wireless Pro is the all-in-one drive you need to streamline your workflow.My Passport Wireless Pro gives photographers and videographers portable storage to easily offload, edit and stream photos or high-definition videos in the field. Designed to work seamlessly with mobile devices, and an SD card reader built-in, you get an all-in-one drive to streamline your workflow.Wireless storage wherever you goBuilt with the latest wireless 802.11ac technology, My Passport Wireless Pro delivers fast data transfers for smooth HD streaming capabilities. Move your images wirelessly from a compatible camera to the drive and back up, view, or edit your shots with a connected tablet or laptop.Save time with SD 3.0Equipped with an integrated SD 3.0 card reader, My Passport Wireless Pro delivers fast media transfers on the go. Offload or copy photos and videos from your camera's SD card to this high-capacity drive to back up everything and create a workflow that keeps you moving.All-day battery lifeWith a battery that provides up to 10 hours of continuous use*, My Passport Wireless Pro lets you stay in the field longer. Bring it on an all-day photo shoot to keep your cameras backed up, or stream videos on the road or in flight with the Plex Media Server.*Based on streaming HD 720p, 3 Mbps video to one device over Wi-Fi 2.4 GHz single band only. Actual battery life depends on file size, type, format, bitrate, devices connected, Wi-Fi connectivity, settings and other factors.Power for your mobile devicesCharge your smartphone, DSLR, or other USB device, wherever you're at with My Passport Wireless Pro. Using an integrated 6,400 mAh power bank, you get the perfect travel partner to keep your devices running.Super-fast USB 3.0 transfer speedsQuickly move files to-and-from My Passport Wireless Pro with the integrated USB 3.0 port. With the transfer speeds of USB 3.0, you save time when transferring large .RAW images or HD videos.Import media from external USB devicesWith a USB 2.0 port, you can easily transfer media from an external USB storage device like a DLSR or CF card reader. USB 2.0 also provides added compatibility, so you're able to charge your favorite USB devices.Beautifully organize and stream with PlexUse My Passport Wireless Pro as a portable media server and wirelessly stream media to a Smart TV, smartphone, or any other supported device with Plex. Plex organizes your entire media collection through a simple interface and enhances it with descriptions, plot summaries, film posters and more.Access files anywhereWirelessly organize, edit and share your media with My Passport Wireless Pro. When combined with the My Cloud mobile app, you get anywhere access to files stored on the drive through your tablet or smartphone.Adobe® Creative Cloud® connectedConnect My Passport Wireless Pro to the Adobe Creative Cloud through the My Cloud mobile app to quickly get photos and videos from your camera, to your drive, and into the Creative Cloud. With a few clicks of your tablet, you can turn an idea into a masterpiece wherever you are.


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Biodynamic agriculture offers a holistic approach to creating healthy food, healthy soil, and healthy farms while supporting ecological, social and economic renewal. With a growing number people feeling called towards farming and gardening, there is a great need for education in holistic, sustainable agriculture. The Biodynamic Association is pioneering education and training to meet this need, bringing biodynamic insights and practices into the landscape of the food and farming movement.
Our Biodynamic Education Program is focused on seven key strategies:
These strategies build on our existing educational programs and projects — including the North American Biodynamic Apprenticeship Program (NABDAP), the Biodynamic Scholarship Fund, the Biodynamic Initiative for the Next Generation (BING), and Farm-Based Educators (FBEIBA) — as well as expand into new areas where we have identified needs. More details about each of these strategies are available below.
For more information, contact Thea Maria Carlson at firstname.lastname@example.com or 262.649.9212 ext. 5.
The BDA is increasingly deluged with introductory questions about biodynamics via email and phone, as well as requests for help organizing introductory biodynamic workshops at existing organic conferences. To better meet this need we plan to:
There are currently over 40 young people enrolled in the Association's apprenticeship program, which combines two years of structured on-farm training and mentoring with a course of classroom study in biodynamics. As part of our broader educational efforts, we feel it is essential to build on the success of NABDAP and foster its further growth and development. We plan to strengthen NABDAP by providing more support to regional coordinators, helping to launch new regional classroom programs, providing advisors to apprentices, providing more support to NABDAP mentor farmers, convening apprentices for face to face meetings, and providing more support to apprentices post-graduation (such as advanced training or business planning support).
We are expanding our Biodynamic Scholarship Fund so that anyone who needs financial support can apply for a scholarship to attend a biodynamic workshop or course at participating education centers across North America. We have also opened the fund to farmers who need financial support to have a biodynamic consultant visit their farm. To date, the scholarship fund has awarded over $70,000 in scholarships to more than 300 individuals, and receives numerous applications for support every month.
In the last three years the BDA has helped birth a learning community for people doing educational work with children and youth on farms, as well as a learning community for biodynamic researchers.
Based on growing interest in this kind of peer learning, we plan to help bring into being other learning communities, which could be organized around specific regions or specific areas of focus – for example, biodynamic dairy farmers, CSA growers, mentor farmers, etc. In some cases, the BDA will help start and provide financial support for the work of a learning community; in other cases the BDA will simply provide infrastructure for social networking and the opportunity to meet up at our North American conference every other year.
As biodynamics grows and develops across the continent, the need is beginning to be felt for more advanced courses and training opportunities that can meet the need of different audiences, such as advanced farm management courses for CSA farmers or crop and livestock farmers or winegrowers. Advanced training is also needed in the area of the production and use of the biodynamic preparations. Designing and delivering curricula in these areas will be a key role of the biodynamic educators collaborative described below.
We are fortunate to have many gifted farmers, consultants and educators teaching biodynamics at this time, but by and large, they are each working quite independently or in small regional groups, developing highly individualized approaches. While this individualization is healthy and important, we identified a desire and need for more opportunities for collegiality and cooperation. We also heard from many people a desire to strengthen the connection of biodynamics to its anthroposophical foundations. In 2013 we launched the Biodynamic Educators Collaborative, a learning community of biodynamic educators from across North America created to foster collegiality, identify and nurture best practices, and encourage a deepening and cross-fertilization of philosophy, principles and practices. This group, and its members, are also acting as a kind of loose knit faculty that can support all of the above described efforts.
The BDA's biennial conference is a key opportunity to address many of our educational and community building goals, and will be a kind of nexus point for all of the above efforts. Already in the 2012 conference we have incorporated:
For future conferences, we plan to build upon these successes and incorporate additional elements, such as an advanced training track, to support the educational work outlined above.


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It would normally behoove me to at least pretend to be objective about a new hardware release until I've actually had a chance to literally play with a new keyboard or mouse. But there is nothing 'normal' about Corsair's upcoming Vengeance line of mice, keyboards and headsets.
We got excited just looking at pictures of them when the line was announced, but since then, both John Gillooly and I have managed to get our hands on them in brief encounters that were over far too fast. More importantly, these weren't even live encounters. I got to play with the K60 and K90 while in Taiwan recently, and while they weren't even plugged in, I walked away with the firm impression that Corsair has utterly nailed what it's set out to do.
Namely, create the best gaming gear it can.
Corsair managed to get some ex-Logitech guys aboard to design this gear, and it really shows. Both keyboards are insanely solid, for a start, and feature some truly unique design elements. And, utilising Cherry Red keys, they feel responsive as all heck.
I'm already more than confident enough to say that the K60 FPS keyboard will be my next board of choice. And based on John's impressions of the mice, the same counts there.
In between excitedly fondling the K60 and typing out 'The quick brown fox...', I even managed to snag some shots of the two keyboards
View all images from linked gallery "Sneak Peak: Corsair's upcoming K60 and K90 keyboards" »
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Review: Razer BlackWidow Tournament Edition gaming keyboard
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For more information about formats, visit our ordering page.
Fog of War
Teacher's Guide for The Fog of War
The official Teacher's Guide for the Academy Award winning documentary, The Fog of War
This provocative movie by the filmmaker Errol Morris examines issues of war and peace in the twentieth century through the lens of one of the century's pivotal figures. Robert McNamara offers his account of the century just past, as he remembers participating in it, as well as his reflections on its meaning for the twenty-first century.
Some of what McNamara says in the film is highly controversial - the thoughts of one man reflecting on his own history and the history of his era. That other accounts, other reflections, may differ markedly from McNamara's makes the film all the more provocative for your students.
This teacher's guide, prepared by the Choices Program and the Critical Oral History Project - both at Brown University - offers a variety of lesson plans to be used in conjunction with the film.
These lessons will help your students to connect the film and its message to twentieth century history and to consider McNamara's role as a political and military figure. In a final activity, "What kind of world do we want for the 21st century?" students will have the opportunity to define their own hopes for the future. They are invited to add their voice to those of peers nationwide using the U.S. Role Online Ballot.
Note: Teacher's Guide and online resources are available from the Choices Program. DVD is available from Amazon.com.


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Thomas Cook showed tentative signs of recovery today after several months in the doldrums.
The world's oldest travel group claimed its turnaround plan was going to schedule as losses narrowed to £69.8 million during the last three months of 2012, compared with £91.1 million a year earlier.
The 172-year-old group has struggled over the past few years with falling sales leading to a string of profit warnings. It has been forced to renegotiate bank loans and make disposals to cut debt.
Analysts say the company has made steady progress since Harriet Green took over as chief executive last May. Under her stewardship, it has made a number of disposals to cut debt, including the sale of its Indian business and several Spanish hotels.
Sales for summer holidays were up 4% compared with 2012 while bookings in January were ahead 2%.
"We have seen stronger operating performances in our major markets — the UK, Germany and the Nordics," Green said. "Although global economic conditions and consumer confidence remain challenged, our business transformation is firmly on track."
Meanwhile, rival TUI Travel said it expects to deliver full-year profit at the top end of forecasts as its losses fell by £16 million to £93 million during the fourth quarter. It said summer bookings were up 9% in the UK and 10% in the Nordics region.
Chief executive Peter Long said: "Across all our key markets demand for the overseas holiday remains strong, despite the overall economic environment."
- More about:
- Banking
- Consumer Issues
- Germany
- Globalization
- Hotels
- Loans And Lending Market
- Spain
- Stock And Equity Market And Stock Exchange
- Travel


text: My truck came with a set of Goodyear Wrangers (not sure what model specifically but the tread wasn't all that aggressive). Those didn't even last 3 years. I replaced those with a set of BFG All-Terrain T/As. They looked good and wore evenly but they wore down quickly; I don't think they made it quite three years. After those, I got some Yokohama Geolandar AT-Ss. Again, great looking tire but they didn't wear evenly. After those, I got some Bridgestone Dueler A/Ts. These are my favorite set of tires - but the most expensive. They look the best (of the 3 I have mentioned) and wore perfectly. I had these tires for four years and just this past September I put a fresh set on my truck. Whatever you do OP, stay away from Falken Rocky Mountains. They look good when they are brand new but with just a little bit of wear, they look like absolute junk. They are pretty dang heavy too for what they are.


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To apply for the Childcare and Parent Services program contact the Department of Family and Children Services (DFCS) in the county where you live.
A staff member at the county DFCS office will know if funds are available to serve additional families and can describe the program requirements.
Locate a County DFCS Office
An interactive map designed to assist you in locating your local county DFCS office.


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MAPI Tables
Last modified: January 16, 2009
Applies to: Office 2010 | Outlook 2010 | Visual Studio
A MAPI table is a MAPI object that is used to view a collection of properties belonging to other MAPI objects of a particular type. MAPI tables are structured in a row and column format with each row representing an object and each column representing a property of the object. One of the properties usually included in each row is the PR_ENTRYID (PidTagEntryId) property, an identifier that can be used to open and modify the object.
Because rows contain property values, retrieving a row from a table is similar to getting a set of properties directly from the object that the row represents. Both operations result in the retrieval of a property value array. The main difference is in the handling of long string and binary properties. For inclusion in a table, some table implementers truncate these properties to 255 bytes. When retrieved directly from the object, the full value is always available.
Tables are implemented by address book and message store providers and by MAPI, depending on the type of table and the objects within it. A message store provider implements folders and a contents table for each folder that includes information about the messages in the folder. An address book provider implements address book containers and a hierarchy table that shows their organization. MAPI implements several different tables, some for use by client applications, some for use by service providers, and some for use by both. The status table is unique in that MAPI ultimately supplies the table, but the rows are comprised of contributions from all types of service providers in addition to MAPI.
The following illustration shows one of the frequent uses of a table in MAPI: to display the contents of a folder. On the right is a display of two messages as might appear in a typical messaging client application. The display contains four pieces of information about each message: the sender, the recipient, the subject, and the message text. Each piece of information corresponds to a property of the message.
On the left is a view of the contents table that includes these two messages. Whereas the contents table may have ten rows because the folder has ten messages, with each row containing many more than three columns, this particular view is limited to only two rows and three columns.
The following table shows the properties that make up the column set for the table view.
PR_SENDER_NAME (PidTagSenderName)
Sender name
PR_ORIGINAL_DELIVERY_TIME (PidTagOriginalDeliveryTime)
Date and time when the message was sent
PR_SUBJECT (PidTagSubject)
Message subject line
Notice that the set of properties displayed in the message are not the same as the set of columns displayed in the table. The implementer of the table, in this case a message store provider, supplies a default set of columns in a default order. The client can modify this column set, requesting additional columns or rejecting default ones, and ask that they be ordered in a specific way. The client can also order the rows, sorting them according to the value of one or more columns.
Using a table to display folder contents
There are two interfaces for working with tables:
IMAPITable : IUnknown gives clients and service providers a read-only view of the underlying data of the table, allowing them to view and change only the presentation. Multiple users can access the same data concurrently with IMAPITable. IMAPITable is implemented by MAPI and by service providers.
ITableData : IUnknown gives clients and service providers read/write access to the underlying data of the table, allowing them to make permanent changes. IMAPITable is implemented by MAPI and used primarily by service providers who access it by calling the CreateTable function. The ITableData implementation holds all the data for the table and any associated restrictions in memory, making it unsuitable for use with very large tables. Compound restrictions and complex operations such as categorization are unsupported.


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With undeniably youthful charm, the Newman delivers a timeless American classic built for the modern rebel. Incorporating a canvas upper, neoprene accents and speed lacing on a classic cupsole, this effortless style will always keep its cool.
- Heel height: flat
- Leather upper
- Leather/textile lining
- Rubber sole
- Leather lined upper for breathability on a modern rubber cupsole for maximum comfort.
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Clae - Strayhorn Black


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Important: JBoss Enterprise SOA Platform 4.2.0.CP05 and 4.3.0.CP05 update
|Security Advisory
|Issued on:
|Last updated on:
|Affected Products:
|CVEs (cve.mitre.org):
An update for JBoss Enterprise SOA Platform 4.2.0.CP05 and 4.3.0.CP05 that
fixes one security issue is now available from the Red Hat Customer Portal.
The Red Hat Security Response Team has rated this update as having
important security impact. A Common Vulnerability Scoring System (CVSS)
base score, which gives a detailed severity rating, is available from the
CVE link in the References section.
JBoss Enterprise SOA Platform is the next-generation ESB and business
process automation infrastructure. JBoss Enterprise SOA Platform allows IT
to leverage existing (MoM and EAI), modern (SOA and BPM-Rules), and future
(EDA and CEP) integration methodologies to dramatically improve business
process execution speed and quality.
It was found that when an application used FORM authentication, along with
another component that calls request.setUserPrincipal() before the call to
FormAuthenticator#authenticate() (such as the Single-Sign-On valve), it was
possible to bypass the security constraint checks in the FORM authenticator
by appending "/j_security_check" to the end of a URL. A remote attacker
with an authenticated session on an affected application could use this
flaw to circumvent authorization controls, and thereby access resources not
permitted by the roles associated with their authenticated session.
Warning: Before applying the update, back up your existing JBoss Enterprise
SOA Platform installation (including its databases, applications,
configuration files, and so on).
All users of JBoss Enterprise SOA Platform 4.2.0.CP05 and 4.3.0.CP05 as
provided from the Red Hat Customer Portal are advised to apply this update.
log in to download the update). Before applying the update, back up your
existing JBoss Enterprise SOA Platform installation (including its
databases, applications, configuration files, and so on).
Note that it is recommended to halt the JBoss Enterprise SOA Platform
server by stopping the JBoss Application Server process before installing
this update, and then after installing the update, restart the JBoss
Enterprise SOA Platform server by starting the JBoss Application Server
Updated packages
|(The unlinked packages above are only available from the Red Hat Network)
Bugs fixed (see bugzilla for more information)
883634 - CVE-2012-3546 Tomcat/JBoss Web: Bypass of security constraints
These packages are GPG signed by Red Hat for security. Our key and details on how to verify the signature are available from:
The Red Hat security contact is firstname.lastname@example.com. More contact details at http://www.redhat.com/security/team/contact/


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I'm honoured to be hosting this month's Sweet Adventures Blog Hop! The dessert blog hop challenges is such a fun way to share recipes and meet new bloggers.
This month's theme is *drumroll*: Childhood Favourites
One of my favourite childhood memories is my Mum letting my sister and I choose a special cake for each birthday. I would pour through the Australian Women's Weekly Children's Birthday Cake Book and pick out a whimsical cake for my darling mother to bake. My Mum made some amazing cakes with lots of lolly decorations and brightly coloured buttercream icing.
Sharing Teddy Bear Cupcakes with my pre-school pals for my 4th Birthday.
This month's blog hop is all about sharing one of your favourite childhood sweet treats, but reinventing with an adult twist. Take that classic dessert that you loved as a kid and bring it to the next level. It's an opportunity to get a little creative. You could deconstruct the best elements and make a more abstract version, like finger bun ice cream. Want to get a little crazy? Make it bigger Willy Wonka style with a super sized Kit Kat. You could also make it really adult by boozing up a classic school yard snack, like a Baileys YoGo.
Your homework for tonight is to think about your favourite childhood treats while watching cartoons way past your bed time.
The details:
Theme: 'Childhood Favourites' – Reinventing your favourite sweet treats from your childhood.
Hostess: Sophie from the The Sticky and Sweet
Hop opens: Monday 17th February 2014, 9 am (Australian Eastern Standard Time, Sydney)
Hop closes: Friday 21 February 2014, 11.59 pm (AEST)
How to participate:
Make a dessert fitting the theme for the month, post your creation on your blog during the week of the blog hop.
Visit the hostess's dessert post when it goes live follow the instructions to link up.
Hop through all the themed creations to discover new recipes and new blogs.
Sweet Adventures Blog Hop is a monthly dessert link-up. Each month there is a new theme and the hop is open to anyone who blogs recipes. SABH is run by JJ from 84th & 3rd and regular guest hostesses.


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After the Shot
Posted on August 9, 2012
Important points to follow when following up game.
There are many things you must do to successfully follow up game, but these three are at the top of the list.
1) Analyze The Animal's Position
After you shoot, be sure to stay still, quiet and quickly assess every detail that took place at the moment of release. Note exactly where the animal was standing upon the arrow striking, and exactly how the animal fled the scene. To help with this, pick out certain bushes, rocks, or trees next to the hit spot or the route the animal used to escape. This will make it easier as objects always look different up close and as you begin the trailing process.
2) Visualize the Hit
Next, visualize in your mind the animal's position and where the arrow hit. If you suspect a perfect double-lung hit, then you probably won't have any trouble finding your trophy. These hits usually result in lots of blood on the ground and a relatively short, easy-to-follow blood trail.
However, this is not always the case. Sometimes animals bleed internally, even lung shot ones. When this happens, you'll have to look for other clues, mainly fresh tracks and perhaps tiny droplets of blood; these will hopefully lead you down the path of recovery. Sometimes a general "zigzag†walk of the area, if you're hunting in open-country, will allow you to spot your hard-hit animal lying down somewhere, now fully expired.
If you happen to find your arrow at the hit site, analyze it for clues as well. The blood on it tells a lot. Bright pink-like frothy blood is a positive indication of a solid lung hit. Darker blood, without the telltale froth-like "bubbles†in it, usually means a hit to the liver or heart. Greenish matter smeared on the shaft, usually with white fatty tissue, too, means a paunch hit for sure.
Beyond a solid strike to the lungs or heart, blood trailing doubles in difficulty.
3) Mark the Trail
Use florescent surveyor's tape for marking key locations, mainly where you stood while taking the shot, the location of the hit site, where the animal fled to, and for noting one small speck blood to the next as you trail.
When trailing, be careful of where you step. You don't want to trample on any important clues, whether it be blood, hair, a piece of animal fat or tissue, fresh tracks, or even some matted down grass, a dislodged rock or broken stick, noting a place where the animal could have traveled through.
And one last thing, when tracking, always be mindful of how the blood is splayed on the ground, as it can indicate the animal's travel direction. Sometimes mortally-hit game will double back along the same trail they had just walked, causing blood to go every which way. Blood always splays heavier to thinner when the animal is walking or running. The thinner streaks point to where the animal is going in.
Successful blood trailing is all about being smart and very patient (especially when marginal shot occur). In nearly all cases, being foolish and/or anxious will end up costing you a trophy, all because you decided to force the situation. Analyze each shot closely, wait the correct amount of time based on the clues, and follow up, searching for blood and other details like a trained detective on a crime scene. Shots at big game are simply too precious to do it any other way.
By BAH Staff
Posted in Bow Hunting Tips and Tagged bowandarrowhunting tips, shooting tips


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Hi everyone! I would like to contribute with my work to TF too. Here is my latest wordpress theme: http://www.wotlkguide.com/?p=10 Or you can check it here too http://reviewmydesign.net/topic.php?id=316It is a work in progress so don't check other pages yet, just that one. This time I tried a little bit different layout and style so I would like to know your opinions and if you would like to have this theme here, on TF. Cheers to eveyone and especially to the admins and community for their great work, because TF is a project you won't see everyday.
P.S: if you have any reqeusts on what's missing there or you would like to see it there, just let me know, thanks!
be nice if you could have the paper going into the shredder and out, would be a nice effect
you mean something like animation in flash? That would be so cool But unfortunatelly I don't know flash that much to make such an animation…
Try and incorporate more colour into the design, add some colourful buttons/icons to help make the template shine!
I like it the way it is; I think it's minimalism is it's appeal. I love the 'surprise' of that nice shade of blue for the links.
I like the idea that what has already been said is now being shredded but I wouldn't personally Flash animate the shredder myself – it would be quite a large file and I just don't believe it would be worth it for something that appears at the bottom anyway. I had a play with a simple animation I made as an animated GIF , made with Seleteco Gif Animator (simple) :
It's just a basic idea and it's a heavy image but you could make it smaller by just dropping the flashing light on top of the Shredder as an extra DIV rather than have to animate the whole Shredder. Hmmm…
Nice one! It's different
Incredible design. I love minimalism and this nails it. The typography, gray color scheme with blue highlights- perfect.
Very nice work- and nice to see something unique design-wise.
I completely agree with blabus, very nice and unique.


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Hesston College requires each student to have a health insurance plan, either through his or her family's or employer's plan or through the student health plan available through Hesston College. Students should update their health insurance information on myHesston under the Student Development tab prior to the start of classes. Students can also explore plans available through their local insurance broker, the national health insurance exchanges or through other vendors. If the student indicates that they are not covered under a health insurance plan, they should be prepared to enroll in the student health plan offered through the college. Hesston College will not be held responsible for student health expenses.
The following items must be completed by the student in order to be allowed to attend classes:
- Proof of Health Insurance. There must be proof of coverage (enrollment in or access to a parent health/hospitalization plan, employer plan or "exchange provided" plan) or student may enroll in the offered student health plan. Hesston College international students who are not covered under an international, parent or employer plan must enroll in the student health plan offered through the college.
- Proof of Immunization. Hesston College requires that all students must provide proof of the following immunizations by the time that they are placed in the dorms and begin classes:
- an updated Tetanus/Diptheria/Pertussis (TDAP) within the past ten years
- two doses of measles/mumps/rubella (or MMR) vaccine after first birthday
- Meningococcal vaccine required for on-campus students only
- a negative TB skin test screening form
- history of chicken pox (varicella) is recommended.
These immunizations are sanctioned by the Kansas State Health Department and are required by Hesston College.
There are additional requirements for nursing and aviation students.
Handbook 2016-17


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Peter's Friends (1992)
0 wallpapers
It is New Year's weekend and the friends of Peter (Fry) gather at his newly inherited country house. Ten years ago, they all acted together in a Cambridge University student comedy troupe, but it's less clear how much they have in common now.Peter's friends are Andrew (Branagh), now a writer in Hollywood; married jingle writers Roger (Laurie) and Mary (Staunton); glamorous costume designer Sarah (Emmanuel); and eccentric Maggie (Thompson), who works in publishing. Cast in sharp relief to the university chums are Carol (Rudner), the American TV star wife of Andrew; and loutish Brian (Slattery), Sarah's very recently acquired lover. Law plays Peter's disapproving housekeeper, Vera; and Lowe, her son Paul. Briers appears in a cameo role as Peter's father.Starring: Kenneth Branagh, Emma Thompson, Stephen Fry, Hugh Laurie, Alphonsia Emmanuel, Imelda Staunton
Links: Posters, IMDb
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Looney Lounge #2 at Davis Hall
January 26, 2013 from 1pm to 6pm
We're hosting another Looney Lounge to play games with our awesome fans! We'll be testing out the rules for Fluxx: The Board Game and Andy will be running his Playtest Workshop again, bringing tons of his prototypes. Come play games with the Looneys, train to be a Cadet in the Icehouse Academy of Starship Captains and have tons of fun with other fans in the area!We'll be providing light refreshments again. And for those of you not in the DC area, we will be making every effort to bring the…See More


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The landlord does not accept the following in this place:
Is Rome you next stop in you exchange program and you wish to have the best stay in the city while working on your studies? If so, make sure you take a look at this cool apartment in Trastevere. The property has everything you need to know what the real student life in Rome is really about!
Featuring two bedrooms, the flat also comes with a common bathroom and a very nice kitchen and a cosy living room. There's also a sunny terrace!
What we love
- The comfortable bedrooms;
- The handy and nice commodities;
- The location, with a welcoming atmosphere and lots of public transport options available outside.
What you should know
- You may have a weekly cleaning service of all areas, at an added cost, to be arranged with the landlord after booking.
Looks like no one had the time to review this place yet!
These conditions were defined by the Provider and are subject to change.
We have verified this property. We are still working on having the Landlord's contacts and documents fully verified.
Getting Around
Path to university
At Uniplaces we make the process of booking an apartment as easy as possible for both tenant and landlord.
That's why we have our own team of professional photographers that verify our properties and pick our landlords carefully in order to save time on viewings: we think it's old-fashioned and time-consuming.
You can look at forty different apartments on our platform in the same amount of time that it takes to see a room.
The pictures you see here haven't been photoshopped, so they'll be really accurate.
If you've still got any doubts, we'll keep the money that you transfer us until 24h after your move-in date.
If something's not exactly what you saw online, we'll help you move somewhere else and return your money.
We can only give you the contact details of your landlord after your booking is accepted. But we can guarantee that Uniplaces chooses the landlords it works with very carefully.
Besides, we've had students whose favourite part was living with a local!
Landlords and host families can be great city guides, help you out with translations and even become your friends.
As soon as your booking is accepted, you're given the landlord's contact details. Then, you can discuss all details directly with them, such as when you'll be moving-in.
Students move in and out at different times, so your flatmates might change during your stay.
It's a great opportunity to make new friends!
We personally speak to students who we place in Uniplaces apartments and are sure we will find the right place for you as well!
At the bottom of the property page, you have a calendar where you can see the availability of that room/apartment, according to the landlord.
But if you're still unsure about that we're happy to help.
Tell us your move-in and move-out dates and we will double-check if the place is available for you!
There are two different types of deposits: the Holding and Security deposits.
By clicking on "Deposit" at the bottom of the offer page you will get more information about each type of deposit.
In general, the deposit is paid to cover for any potential damages that may occur during your period of stay or will be used as rent compensation in case you leave earlier than originally planned.
If no damages occur and you leave on the agreed move-out date, your deposit should be refunded by the landlord in a way you both agree on.


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Swapper Complaints Thread (aka: BAD swaps!)
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Join Date: Dec 2004
Posts: 2,792
Friday, June 17, 2005 at 12:06PM
: Bad Swap >> LipGlass Honey :(
sad20gif I am so sad to have to post this, but here goes . I sent
2 brand new, unopened jars of Boots & a generous sample of Jessicurl Confident Coils on May 18/05. She was supposed to send me 2 new jars of ORS Lock & Twist in return. I have received nothing. She will not answer my emails or the PMs I sent her. I know that she has opened the PMs cause they are no longer in my outbox, but she has just ignored them.
Now, she was getting the better end of this deal anyway cause the ORS only costs $3.99 each, while I paid (including shipping), $12 each for the Boots. But I did not care about that cause I really wanted the ORS. Plus I paid $11.75 to send it to her via airmail, so I am out a total of
Please do not swap with
, it appears that she steals from unsuspecting curlies!!! She seemed like such a nice person too, she even offered to buy me anything I wanted from the local beauty supply stores near where she lives. Boy, am I glad that I did not take her up on that, or I would be out even more money!!! She also seems to have disappeared from the site.
I think that from now on I will only swap with curlies who are on the Recommended Swappers list. I cant afford to get burnt like this again!! :x
NOTE: If I hear from her or receive my package I will edit this post.
Long layers, past BSL
SLS free poos since Feb 6/05