text:
- Fours
- Sixes
- Wickets
- AJ Strauss 18
- AN Cook 17
- IR Bell 38
- KP Pietersen 64
- PD Collingwood 25
- A Flintoff 70
- GO Jones 52
- LE Plunkett 0
- MJ Hoggard 4*
- SJ Harmison 0
- MS Panesar 0
- IK Pathan 2/71
- MM Patel 3/72
- Harbhajan Singh 0/31
- PP Chawla 0/45
- A Kumble 5/76
- Overs 1-50
- Overs 51-100
- Overs 101-150
Pathan to Strauss, OUT, got'm! short of a good length delivery, width offered and Strauss goes after it, ball clips the bottom edge and goes behind, Dhoni dives across full-length to his left and gloves it inches away from the ground, fantastic take!
AJ Strauss c †Dhoni b Pathan 18 (46m 38b 1x4 0x6) SR: 47.36
Pathan to Cook, OUT, beauty! Pathan gets one to come back into the left-hander, Cook plays across the line and is trapped plumb in front of the stumps, excellent bowling this from the left-hander. England two down
AN Cook lbw b Pathan 17 (55m 38b 2x4 0x6) SR: 44.73
Kumble to Bell, OUT, gone!! Kumble foxes Bell with a perfect googly! this one was tossed up, pitches outside off and turns into Bell, Bell doesnt pick the googly, shoulders arms and the ball just about dislodges the bail on top of the off stump
IR Bell b Kumble 38 (90m 68b 6x4 0x6) SR: 55.88
Patel to Pietersen, OUT, got'm! well disguised slower delivery, Pietersen drives on the up and the ball goes straight back to the bowler, Patel holds on well to a fairly easy chance and that's his first Test wicket, well bowled - England four down.
KP Pietersen c & b Patel 64 (138m 108b 10x4 1x6) SR: 59.25
Kumble to Collingwood, OUT, wow! flighted delivery, pitched on middle and leg and turning right across, Collingwood gets forward and presents a straight bat and thought he had it covered but the ball turns away just enough to beat the outside edge and the off stump is pegged back! that's a beauty!
PD Collingwood b Kumble 25 (103m 77b 3x4 0x6) SR: 32.46
Patel to Flintoff, OUT, good length delivery, probably the slower one, Flintoff ends up driving it straight back down the track, head high catch, Patel fumbles on the first attempt but keeps his cool and takes it on the second attempt, crucial breakthrough this for India.
A Flintoff c & b Patel 70 (180m 123b 11x4 2x6) SR: 56.91
Patel to Plunkett, OUT, Patel strikes again! short and drifting down the leg side, Plunkett has a loose dab at it, looking to turn it away fine, ball goes through to the keeper and the appeal is upheld, not sure if he got a touch on it but the umpire was convinced, probably bit of glove involved
LE Plunkett c †Dhoni b Patel 0 (25m 14b 0x4 0x6) SR: 0.00
Kumble to Jones, OUT, well bowled leg-break, Jones pushes forward to defend, ball clips the inside edge, hits the pad and rolls into the stumps, wicket number 499! sad end to a fine innings!
GO Jones b Kumble 52 (186m 134b 8x4 0x6) SR: 38.80
Kumble to Harmison, OUT, there it is! 500th Test wicket and it's a flipper that does the trick, too good a delivery for Harmison and he is trapped plumb in front of the stumps, loud appeal and up goes the finger - England nine down
SJ Harmison lbw b Kumble 0 (1m 1b 0x4 0x6) SR: 0.00
Kumble to Panesar, OUT, all over! tossed up and turning in, Panesar pushes forward to defend and the ball goes off the outside edge, clips the keeper's pad on the way but Dravid at first slip holds on well, this is Kumble at his best!
MS Panesar c Dravid b Kumble 0 (1m 2b 0x4 0x6) SR: 0.00
- Overs 1-50
- Overs 51-100
- Overs 101-150


text: Ever since we opened our doors at Mann Auto & Tire Center, we have serviced the automotive repair, tire, and wheel needs of those in the Long Beach, NY area. Our full-service auto repair facility is located at 475 Long Beach Blvd. in Long Beach, NY, where our showroom offers a full line of competitively priced consumer tires, PAX tires, and industrial tires from the industry's best tire brands, like MICHELIN®, Bridgestone, and Firestone. Our ASA- and ASE-certified mechanics are trained to accurately diagnose automotive issues right the first time. Open Monday through Friday from 8:00 AM – 5:00 PM and Saturday from 8:00 AM – 12:00 PM, we serve customers from Long Beach, NY, and the surrounding cities including Rockville Center, NY and Oceanside, NY. We fix it right the first time. So come into Mann Auto & Tire Center for a quote on an automotive repair service, or schedule an appointment with us online today. We offer pickup and delivery within a five-mile radius or can help with towing. Use our mail slot to leave your keys for early drop-off or take advantage of our free Wi-Fi while waiting.

subset: commoncrawl


text:
Domino's Pizza delivery driver's death in Sheffield: police appeal for information - video
South Yorkshire police appeal for information after 25-year-old Thavisha Lakindu Peiris was found stabbed in his Domino's Pizza delivery car. Detective Superintendent Lisa Ray says the student was on the last delivery of his last shift when he was killed. Peiris's family are on their way to South Yorkshire from Sri Lanka


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Student Leadership Program
Thank you for coming to SLP's website! Please feel free to browse it to find out more information about our mission and committees. If you are looking for up to date information regarding any of our events and meetings please visit the following link: https://win.wisc.edu/organization/slp/calendar
Student Leadership Program
As one of the most active leadership organizations on the University of Wisconsin - Madison campus, we encourage you to get involved in our organization or utilize our free services. SLP believes the leadership process begins by strengthening individual leadership skills. We offer opportunities to develop fundamental leadership skills that are necessary to maintaining successful personal relationships, contributing to campus organizations and participating as citizens in our community.
Our Mission
To develop effective and essential leadership skills in students and student groups through comprehensive leadership education and diverse experiences.
Our Values
Learned Leadership- Reflecting on continmuous growth, focusing on the foundation and discernement of one's internal compass, knowledge, skills, and passion through diverse experiences.
Student Development - Utilizing leadership theory and enthusiasm to develop stsudent to produce positive impacts throughout the campus.
Intentional Actions - Generating innovative outcomes through a focus on goals, evaluation, and assessment.
Inclusivity - Understanding and appreciating the importance of the individual to create an open and collaborative environment.
Integrity & Authenticity - Acting ethically and with sincerity for the genuineness of one's actions and characters.
Interested in having SLP help your student organization's members develop essential leadership skills?!
Student Leadership Program
firstname.lastname@example.com | 608.263.4663 | 716 Langdon St.Third Floor, Madison, WI


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The students at Sts. Peter and Paul School in Doylestown have been busy with several service projects during the month of November.
At a special Mass celebrating the holiday of Thanksgiving, the students offered paper products to help stock the Doylestown Food Bank. The students are also participating in the Soles4Souls mission project, which provides shoes to people in need throughout the world. Each student can donate new or gently used shoes that will make a difference in someone else's life.
Lemonade was the drink of choice during lunch this past week, as the second grade class sold cups of it to raise money for the Barberton Pregnancy Center. Hats Off to Cancer Day was another fundraiser students participated in on their last day of school before Thanksgiving break. Each student that made a donation was permitted to adorn their favorite hat all day. The money raised will benefit children with cancer.
One student stated that the charitable projects are fun and also make them feel good that they are able to help others, even as a kid. It is important that the children of today understand that the holidays are for giving and appreciating what we have. Isn't it wonderful that the students at Sts. Peter and Paul School can remind us all of this message?


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Blood drive in Chiefland
LifeSouth and the Chiefland community invite you to be a part of saving lives when they team up to host a blood drive on Friday and Saturday. Look for the bloodmobile at Wal-Mart SuperCenter on North Hwy. 19 each day between the hours of 9 a.m. and 5 p.m. Donors may also give at LifeSouth's Chiefland donor center, 2202 N. Young Blvd, near Winn-Dixie. Friday hours are 9 a.m. to 5 p.m. Saturday hours are 9 a.m. to 3 p.m.
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I'm 31 yrs old, a mother of 2 boys and I'm married to the man of my dreams. I've recently had a Breast Augmentation back in October 2013 and now I want lipo. I'm tired of bending over for that beach ball at the beach and looking down to see my own deflated ball attached to my belly just hanging there waiting to drop. It's time to let it go and get back to being ME, the ME I used to be. At least the one with a some what of a flat stomach and less love handles. I'm having lipo on my abdomen, my obliques, inner and outer thighs. I'm very excited and nervous all at the same time. I know I'm in great hands and it will all be worth it in the end because I am yet again allowing my awesome Doctor to do his magic on my body.
Wanna Be Flat - Atlanta, GA
Atlanta Plastic Surgeon
4.6 out of 5 stars 51 reviews
5 more days ladies!
I'm getting closer to becoming flat again. I've been taking my Arnica Montana pills and my Vitamin C 1000mg tablets daily for the past five days now. I hate taking pills, I already take enough for my migraines on top of these pre surgery pills not to add the ones after surgery. Of well it'll be over with soon. I also bought my spanx to wear on top of my garment from the Dr after surgery, but he said not to wear it until a few days after the procedure. I can't wait. The only thing I dislike is not eating or drinking after midnight and the morning of. I get so hungry and thirsty just knowing I can't have anything which kills me. If it were any other day it wouldn't bother me one bit. Well I'll keep you ladies posted for sure.
The Count Down
Well tomorrow is the weekend before my surgery and my instructions were to continue my Vitamin C 1000 mg 2-3x a day, Arnica Montana 4-5x day, protein intake, plenty of water this weekend and less salty foods. I hope I bought the right garment thing(spanx). I got mine from walmart, but kept the receipt just incase. It fits tight though. Anyhow, can anyone share with me on when to wear it and if I wear it over my garment from the doctor. I think that's what my doctor told me I just forgot. I have too many things running throughout my mind bc I'm full of excitement. When you see my recent photo, yes you will see Shakeology. That's my PROTEIN I'm taking. Hell, I bought it prior to summer and stopped bc I had a knee injury and couldn't continue my workout program per doctor's orders so why not take some now. Seems to be the perfect time for some protein anyhow. Lmao. I had a friend at work (the only one who knows about my procedure) tell me to feed my face all the pizza and cake I wanted last week bc it's gonna get sucked right outta me. I giggled and walked away. She is right to a point, but I don't want to use that as an excuse bc what happens after if I did that and my stomach stretched and got used to me eating. All that junk and I would continue wanting to eat it all the time, then I'd be s.o.l. Anyways, I'll keep y'all updated as much as possible.
Surgery Day!
I'm sitting here waiting to go and nervous as all get out. I was nervous at work all day yesterday too. I was a wreck yesterday trying to get my last minute things done around the house before bed. This morning knowing I can't eat is the worst bc I'm starving and it sucks. Well I have to go now surgery is at 7:30 and I have to be there at 6am. I'll try to update you ladies today if possible. Chow!
After Surgery!
OMG is really all I can say. The pain is worse than I expected. It's about quarter after 9pm now and I'm a little more awake and I have eaten so I'm starting to feel a tad bit bare able, not too much tho. Dr. Fara has already spoke with me to see how I was doing.(love that he cares). I think the bleeding has slowed down a little too. My 13 year old really is a trooper, MY HERO. He has taken care of me ALL day and his little brother who is a year and a half(assisting my mother in law with him) all while my hubby is at work. I owe him five times his allowance now. Lol I just got up and used the bathroom by myself bc I can tell my baby is getting tired. It did me some good tho. So far in my garment and swollen, I like what I see. I'll post photos in a day or two. Well for now I feel the zzzzzz's coming back. Good night y'all.
Day after!
Oh dear, I really wasn't expecting all this pain. Today I feel like I've been hit by a transfer truck multiple times. I'm real swollen today. I pulled down my garmet bc I needed to use the bathroom, but by the time it took me to sit down, I couldn't relax enough to go. I'm hoping each day gets better and better. I have a lot of bruising as well. Enough of me complaining, so for now I'm going to get a nap in. I've been up and moving around more today bc it feels better to move than to sit still and get all stiff.
3 Days Post-Op
Well I can finally say today has been an easier day by far. I'm still sore, but it's getting better each day. I got to take my first shower this morning. Let me tell you how exciting that was. I felt so refreshed and some what clean. I was a little scared to scrub to hard bc I didn't want the little pieces of tape covering my incisions to come off yet bc I wasn't sure if they were supposed to or not. When I got out of the shower I did a quick dry bc I started feel nauseous and my face was turning pale due to seeing all the bruising and he dried up bloody gauze pads I took off my body. I had to go lay down for a little while to cool off. My husband said I look like I've been in a bad car accident which I do and I expected that bc I do bruise easy. I'm hoping it'll all be gone sooner than later bc like I said we have a beach trip planned for the week of Labor Day and I would hate to still be bruised all over in my two piece. The only thing I dislike about my garment is the pee hole. It is digging into my skin and I keep adjusting it. It's more towards my butt area where it's aggravating me at. I'm a little nervous about going to work on Saturday bc I work 12 hr shifts on my feet and my PS says that's where the fluid and swelling will come from. Ugh I know it'll be worth it all in the end that's why I'm not beating myself up about all the things I dislike. I. Just going with the flow. After reading enough of y'all's reviews on here about your lipo journeys I think I pretty much knew what to expect. Anyhow, I'm continuing to keep my legs elevated while resting on the couch. It's also getting easier to get up and down but still painful, I just kinda roll into it now, lol. Well until my next update, hope you ladies enjoy your day.
Starting 2 get Scared!
Every night I sleep with my feet elevated to help with blood flow, but for some odd reason tonight I feel a little extra swollen than I did before I went to bed. I got up to pee and adjusted the annoying pee hole around my butt area where in literally digs into my skin and noticed my vagina was a purplish color like it wasn't getting any blood flow,,scary I know. I showed my hubby bc my main concern is I have to wear this for the best six wks and I go to work Saturday which I work 12 hr shifts standing all 12 hrs, even more scary. So now my next move will be to call my PS in the morning to notify him of this to see what get suggests what to do and if I should work Saturday or stay home. Besides the itching like crazy everything else is pretty much good besides me wanting to vomit when I look in the mirror when I take my garment off. I could never be a nurse, I'm a weakling. Lol.
Not a good day
I've been feeling nauseous ever since late last night. I thought it might have been bc I didn't really eat dinner so I ate a bowl if cereal which kinda helped until the feeling came back. Now im starting to really guess what it could be. I have not had a bowel movement since Sunday and every time I feel the urge to go by the time I get undressed and sit down I can't relax enough to go. The Dr said my pain meds have me backed up so my hubby is picking me up some stool softner. Hopefully this will help asap. In the meantime I snap a few leg pictures for you ladies while I was in bed waking from my nap since I was already uncomfortable. It looks way worse in person.
Flip flop emotions
So I decided to stay home from work today to get one more day of rest before standing on my feet for twelve long hours with swollen painful legs. I already have the mind set of when we go grocery shopping that I'm going to get in an electric wheel chair to save my swelling as long as possible. Well as we are pulling up to a close parking space there is a lady standing in the way so I told my hubby to honk at her. She basically throws her hands up with the oh well look on her face while my hubby says that isn't right. So me and my big mouth wasn't going to be nice and keep it shut and lady like today knowing I just had surgery, already couldn't walk great and need a wheel chair. So I jump out the car while in motion and give her a piece of my mind. I let her have it, she didn't say a word to me. She eventually walked away and no car even parked there. It's all good, I let her know God doesn't like ugly. So with that being said and done, on to the next. I'm a little upset bc it's now after 11pm and I've been waiting on my PS to return my call on a concern of mine I have for work tomorrow. It's been a little over two hrs now and that isn't like him. His daughter replied informing me he was driving and would return my text when he got home, maybe I'm just impatient, idk. Anyhow, I've been laid up all week elevating my legs to help with the swelling and today I decided to treat myself and go over to our neighbors to socialize for 2 hours. In those 2 hrs I was sitting down most that time which I haven't even done since surgery(in a sitting position) and the swelling actually got worse. My ankles are now kankles like when I was right after I gave birth......huge. How I am supposed to work on my feet for 12 hours if I can't even sit up in a chair for 2 hours? I don't get it. Just when I think the swelling was going away....baaammmmm it gets worse. Now with that said also, I have one more depressing thing to complain about, sorry ladies. This pee hole thing in my garment is really upsetting me from all this swelling as well too. My vagina is purple. It looks like a huge hicky. It's scary, it makes me think it will never turn back to its original color. Oh the joys of having cosmetic surgery to better yourself just to find out it's always not what we think it is looking from the outside in.
8 days post op
I had my doctors apt today and all went well. After he took the tape off his mouth literally dropped and said OMG you have amazing results just after one week. I was so scared I was going to have some left over saggy skin and I dont. He is absolutely amazing. Im so in love with my body even more than I was before. Look out mirror bc ill be in front of you twice as much now. Lol my waist measured 94 around my bellybutton b4 and now an 84 he said I lost 4 inches 10 cm. And 1-2 inches off each thigh swollen so thats great. So besides all the pain, stiffness, aches and bruises Im one happy camper.
Back to work!
Well today was my first full official day back at work. Let me remind y'all I work three days a week twelve hours each day standing all twelve hours in a warehouse. A pretty easy job, just a little rough on your feet and legs. Well about four hours into my shift my legs started to swell and go numb. I got a little scared so I went into my mgrs office and sat down for a few minutes bc we don't have sit down positions at my job, lol. As the day went on the swelling got worse, but I hung in there and stuck through it. We didn't work our full shift(lack of business) so we got off early. I worked a total of nine hours and I was ready to run out of there, but to bad my legs wouldn't let me. By the time I got home I grabbed the ice bag, iced my knees and feel asleep for roughly two hours. I woke up and my body was stiff and sore which has been normal this whole heal thing process and I was ready for my pain meds. I'm feeling pretty good right now, just relaxing and getting ready for day two as it comes pretty quickly like any other work night approaches you fast like a lightening bolt verses when your off and the days go by kind of slowly. Until we meet again ladies, hope you all are happy, healing well, and those of you waiting for surgery you'll be just fine. ??
16 days post op-lipo blues
Sorry in advance....I'm in one of my complaining moods bc I'm just completely uncomfortable. I attempted to re tape myself after my shower the other night and I didn't do so well. At least I didn't feel as though it was done correctly like the doctors perfection so I went in yesterday to see him so he could do it correctly. I'm just tired all around of wearing all this stuff. I don't sleep well at night, I'm all stiff like, I can't sleep in different positions bc these zippers dig in my skin and hurt like hell even with the tape. So he doctor didn't want to peel off my tape bc he says it can cause the skin to stretch and sag from getting outta position (in all the medical terms he used) so he put tape on top of tape which means I'm more stiff like and more uncomfortable. My body is covered with tape, my garment, and the spanx I have to wear on top of my garment and on my work days I have to wear the long tight socks to my knees that holds and stops swelling. I covered almost head to toe. I can't wait for this to end. I knew I was going to have to wear a garment for awhile afterwards but I didn't know all the other stuff too. It's so aggravating I could scream. He did tell me in two more weeks I could take the garment off at bed time...yippy do da day. Starring out the window looking at the sunshine it's like it's calling my name to come to the pool, but I can't. Lol my legs are still bruised, but getting better and I couldn't go if I wanted to. Oh well, I'll be on the beach in 5 weeks. I guess I'll just get a tanning bed membership since I've lost some of my tan. The lipo blues no one ever mentions us about before the procedure. I was also starting to feel like my body shape hasn't changed either. I mean my belly is def flat, but my hips, and inner and outer thighs still look the same before the surgery. My Ps says bc all the swelling and I really won't tell my final shape for at least a year. wtf, I know most women on here doesn't take that long. What's up with that. Anyhow, mixed emotions, up and down, feeling blue one day the next day feeling ok. Whatever hopefully this will be over with soon.
3 wks post op
Im feeling way better than before. Almost back to my normal self again. All my bruises are about gone so I think tomorrow I'll treat myself to a pedi since they can't see any bruising and I dont look like ive been beaten or driven over by a truck. My stomach changes evety time I take/change the tape on my belly. I don't really like it right now. Its lumpy and a lil wrinkly. Im comparing it to the first time I seen it in the doctors office and it looked flatter. My PS told me it will change daily due to swelling. Im just worried about my upcoming vacation Labor Day week. I never have and dont plan on wearing a tankini. He assured me I'll be just fine and sexy in my 2 pc but I want to be certain bc I love to take beach pictures and post them and if I can't even wear my swimsuits ill be upset. Besides my friends are waiting to see my results and I dont want to end up with wrinkly skin. Im just stressing myself out and I need to stop. Well besides all that this past wknd at work I didnt swell up in my legs like I have been. I guess those steroids he prescribed to me for 6 days worked with the swelling. I may even go for a walk tomorrow since im feeling pretty good. Im going to see my doctor tomorrow to be re taped again. :( . I had to take off the tape tonight so he can re tape me tomorrow. Hopefully I wont be wearing it much longer. One more week one wearing my garment 24-7 and then I can take it off at night time. Yippy! Well until next time ladies.....happy healing.
Barbie Girl
This is for ALL my cosmetic surgery buddies out there. I thought this was too cute to leave on the shelf. Keep your heads up ladies. Its all going to be ok in the end.
Doctor's Visit
Well I went to see my doctor today and of course he re taped me. :( at least not too much. I'll post a pic later. I just don't feel like un dressing right now, sry feeling lazy. On the good side of it all I've lost 6 1/2 inches off around my waist measuring around from my belly button. Whooohoooo on the down fall of it he said he can't promise about my skin changes. So about me sobbing the other day, I went in telling him I was sad and depressed and he asked why. I showed him my belly and he was amazed and really liked it. He said the lumps are from scar tissue and said I could massage those to smooth those out but in time they will smooth them selves out. As far as my skin and can't promise anything and doesn't want to promise me one thing and another happen. He said I had stretch marks before, which in my defensive voice I said no I didn't, but you could really see them because they matched my skin color. He's the doctor and he knows best and if he says I had them then I guess I had them. So, with that being said since I had them then this means the skin may or may not all the way flatten out. It has flatten out a huge amount as you all can see, but as I bend to sit down it squishes up together and I do not like that. He said I have about four weeks before my vacation and I should heal up just lovely. Give it time he says. So I will be patient. I understand he took a lot of fat off me and I do look better, but it's just the skin that's bothering me and that's why I'm wearing the tape for so long. So I'll continue to wear the tape to fix this issue. I have to go buy an extra small garment now bc my small is a tad bit loose. Yippy again. I mean as my hubby says skinny in not in nor is not sexy and I don't want to be skinny, I want to have a flat tummy, that's all. So to have to have an extra small garment to flatten me more is exciting. I'll post pix tonight even though I'm not comfortable showing them.
new tape
Here's the pix I promised even tho im a day late. This is the new way he is taping me so it'll open up my bellybutton again. All the tape before had it closed up looking all squished up. So again the lumps are from scar tissue and should go away and hopefully so will the wrinkles when I sit down. Who wants that after pay good money. I know its not guaranteed, but still wishing.
1 mth Post Op
I am starting to see better results with my skin and scar tissue so that's a good thing. On a down fall of things, last night one of my incisions starting to feel irritating, painful, was reddish and had a burning feel to it from the inside. It also felt like a larger hard lump which had me worried so I showed my husband and when he rubbed it a yellowish puss came out through the incision which was weird bc they are all closed and healed. I text my doctor at 1am and let him know the situation. He told me to keep it dry and to put antibacterial ointment on it. Im going to see him in the morning and to also get re taped again so we shall see what his out come will be this go around.
6 wks Post Op
Im feeling my normal self again which feels great. I still feel numb all in my back and some in me knees, but im sure sooner or later all the feeling will eventually come back. My right knee is practically healed where my left knee is still a little swollen. I am FREEEEEE from ALL the tape. I feel like a jailbird outta jail. Lol I also took off my garment two days ago too. I wear my spanx still. I figured its time I start massaging these lumps out. My beach trip is a little over a week away and I still dont feel comfortable wearing my two pc which is odd for me bc thats all I wear and I cant even find a monokini anywhere here in GA so I guess ill wait til I get to FL. I just dont like the lumps and my doctor says it'll smooth out but can take up to 4-6 mths. So now im just telling myself by next summer I better be smoking hot. I can tell im still swollen bc I went without my spanx just to dinner Friday night and I literally felt like a balloon slowly filling with air and no it wasnt from the food bc I hardly ate bc I had to tend to my one year old and by then I wasnt that hungry. When I got home I put my whole garment on and it was tight so I knew I was swelling up. Im wondering if I need a different kind of garment now since im in a different stage of healing. I forgot what the massage therapy lady called it, but something to squeeze and hold me in tight. Anyhow im hoping for for insane results which my doctor said ill continue to shrink so we shall see. I did just start to notice a dimple on my right side of my stomach too. Hope it not serious. I worry too much only bc I spit out tooooo much money in less than a year on my body and I only want the best. Until next time ladies. Chow!
Starting my workouts again!
I'm thinking since Monday I'll be 7 wks post op I'm going to start my workouts again. I feel that I'm ready. Even though I have my flat tummy back I still want abs and to look tone. Of course my running too and my legs must have more muscle to them as well. So I will be getting back into soon and I'm more ready now since my biggest fear is gone....my flabby belly. ????. 21 Day Fix-mama is coming back for ya. Autumn Calabrese your welcome back in my living room now.
Blue Jeans
I'm loving the way I look in blue jeans all around, my legs, no more love handles and my flat tummy. However I'm not liking my belly today. It's starting to really bother me. I don't know if it's just not all the way healed yet and Hopefully not, I'm praying not bc I'll definitely have issues if it continues to look like this. One side has an indention and the other side is fine but the side with the indention is wrinkled more and it's way bothersome to me. I refuse to have anymore surgeries. All I wanted out of this was a FLAT SMOOTH belly with no saggy ness or wrinkly skin. I don't have the saggy ness but some wrinkly ness in certain spots. It's stressful, annoying, aggravating, depressing, and scary bc I want what I want and paid for. My doctor did a hell of a job I'm just waiting for the end results and wondering when they will appear. Someone please help or assure me it will get better or even smoothen out if at all.
8 wks post op
Here's my 8 wk post op pic. I still wore my 2 pc on the beach as I always did before. There are a few things I dislike. I do realize im still healing and have some more ways to go which I will address with my PS tomorrow at my apt. Fir example for lower stomach, my legs have no "after lipo" shape to them, I have a small dent on my left upper thigh( nothing extreme), my left leg looks slimmer than my right. So there are a few small things I can see in the mirror myself but my hubby says im crazy. I stay in the mirror and no one knows your body better than yourself so no im not crazy im just perfect when it comes to anything different or any kind of changes to my body. I'll update y'all tomorrow on what my doc says.
8 mths post op
Wow I didn't realize how distance I've became on here and a I apologize for my absence. Anyhow with that being said I'm feeling a little discouraged and wondered if anyone else out here is or has felt this way as well. After my surgery I did feel some type of way as if a I could eat what I wanted with no worries bc I was thin with a flat tummy and I couldn't gain weight in those areas a gun as my doctor assured me anyways. Well that was all the wrong things to do first and foremost. I also didn't workout regularly either bc my baby didn't attend daycare and my hubby has a crappy work schedule which interfered, all and all yes it's all excuses which all boils down to I joined the gym with the daycare and have been attending regularly now. My reasoning for updating though is to ask you ladies if any of you have gained any weight in your abdomen area? I have, but not too much, but enough to notice. My point is that my doctor told me my weight gain if any would go elsewhere wherever I did not have surgery bc the surgery destroyed the fat cells so they can't grow back. Just seems odd to me. He dud tell me to give it to my one year mark and he will touch it up for free so we will see. I just hate seeing fat on my tummy. I am changing my eating habits too tho. Lol
My doctor is truly an amazing person. His staff is also as wonderful as he.
5 out of 5 stars
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The Big Fish, 'Chicken Pete' from Windang and other characters
08/02/2014 , 5:45 AM by Scott Levi
'Chicken Pete's been slaying the big whiting at Windang!' You've got to love The Big Fish!
I don't, personally, know 'Chicken Pete', but, according to Gabe, he's a gun on the Whiting of Lake Illawarra, and if Gabe rates him, then he must be good.
Real people and real stories, that's what you get on The Big Fish, from the mighty Murray in the South to the Tweed in the North.
Our bait fishing guru Gabe Quercigrossi has Sydney, the Illawarra and Central Coast covered, The Weighmaster on the Mid North Coast reckons the spotty Mackerel are off South West Rocks. Stinkers is on the Tweed this week, Snapper in Canberra and the South West, Bushy on the South Coast and the Mad Fish Wife, Julie Ray, tells us how to cook them.
This week we continue our discussion on using your trout gear to catch saltwater fish. Kaj Busch shares his thoughts on the subject to kick off this week's show.
Speaking of using your trout gear for saltwater fish, here's a link to an epic battle with an Australian Salmon on a 6 weight fly rod.
http://www.youtube.com/watch?v=5GzGvTVLNhs Listen to the Big Fish.
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Baby We Were Born To Run
Check out David Remnick's story on Bruce Springsteen in The New Yorker. The Boss and his wife, Patti, talk candidly with Remnick about their struggles with depression:
You begin to see that something is broken. It's not just a matter of being the mythological lone wolf; something is broken. Bruce is very smart. He wanted a family, he wanted a relationship, and he worked really, really, really hard at it––as hard as he works at his music."
I asked Patti how he finally succeeded. "Obviously, therapy," she said. "He was able to look at himself and battle it out." And yet none of this has allowed Springsteen to pronounce himself free and clear. "That didn't scare me," Scialfa said. "I suffered from depression myself, so I knew what that was about. Clinical depression—I knew what that was about. I felt very akin to him."


text: Create your own coast-inspired haven with ideas from designers in Southern California, Hawaii, and the Marin Coastline Emily Hsieh Print Email Christopher Downs pairs a classic old-lady fancy vase with Americana beachy for his boathouse chic beach themed room inspired by Northern California's rugged cliffs and sailing culture. Photo by Jeffery Cross Pinterest PagesPrevious 23 of 32 Next View All Boathouse chic: ginger vase Pair classic old-lady fancy with Americana beachy for a surprise. From $65. Christopher Home (415/435-0111) Around The Web Related Links


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cubfan precisava de um novo design de logo e criou um concurso na 99designs.
Um vencedor foi selecionado entre 38 designs enviados por 17 designers freelancers.
I'm looking for a clean and professional design that is fun, unique, and memorable.
No tagline to be included in logo
Desired Color Scheme:
use your own judgement
Desired Style:
modern, fun, unique, appropriate to theme
Accepted File Formats:
psd, vector, must be able to open in photoshop
Please try to incorporate the theme of the site along with your design ideas.
Find out how a design contest works or learn more about our logo design services.


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A former undercover officer who claims he was part of an operation to "smear" relatives of black teenager Stephen Lawrence has called for a "truly independent" public inquiry into the controversial secret unit he worked for.
Peter Francis, who is at the centre of the controversy over police moles, alleged last year that undercover police officers were asked to undermine the Lawrence family's cause after the 18-year-old was murdered in a racist attack in April 1993.
Tonight he gave a statement in response to a report earlier this week that revealed that Scotland Yard's shadowy Special Demonstration Squad (SDS) kept records of personal information linked to bereaved families fighting for justice.
Mr Francis called for a "truly independent" inquiry to be launched.
He said: "The conclusions reached by Mick Creedon (the chief constable who led the investigation into the SDS) in his Third Report of Operation Herne confirm yet again why an independent, public inquiry into the SDS is required.
"The true facts and tactics about the Metropolitan Police's undercover policing operations will only be revealed through a truly independent, public inquiry which requires those involved to provide evidence under oath.
"It is crucial the Home Secretary now publishes her draft, proposed terms of reference for the inquiry she has announced so victims of the SDS and the public in general can comment on her proposed remit."
He continued: "In the meantime, the police must provide urgent, full and unhindered access to all the SDS and Special Branch reports they hold, or held, on those involved in campaigning groups from 1968 onwards.
"People must be told what information was collected about them and the organisations in which they worked and why; they must also be told how this information was used and with whom it was shared.
"I can see no reason why this information cannot be provided to all those affected by the SDS's work and can be done so without further delay."
Mr Francis worked for the SDS in the 1980s and 1990s, using the name Pete Black.
He added: "The British public must be given all the relevant facts so they can decide whether the undercover spying undertaken by the Metropolitan Police was appropriate."
Operation Herne's latest report revealed that references to 17 campaigns dating between 1970 and 2005 had been discovered.
But it stressed that its investigators had seen no evidence "that suggests that SDS Officers were deployed to specifically infiltrate these families or the associated sensitive campaigns, or gather information on them".
Last year Mr Creedon told MPs the probe found no evidence to back claims that undercover officers sought information to smear the family of Mr Lawrence.Reuse content


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Strawberry Delight Torte RecipeRead Reviews Be the first to add a review
This tort is extremely festive looking and yet so easy to make. It can also be prepared ahead of time.
Recommended: 18 Easy Overnight Desserts
- 1 cup all-purpose flour
- 1/2 cup packed brown sugar
- 1/2 cup cold butter
- 2/3 cup finely chopped pecans
- 1 jar (7 ounces) marshmallow creme
- 2 tablespoons lemon juice
- 1 package (16 ounces) frozen sliced sweetened strawberries, thawed
- 1 cup heavy whipping cream, whipped
- Fresh strawberries and mint sprigs, optional
- In a large bowl, combine flour and brown sugar. Cut in butter until mixture resembles coarse crumbs. Stir in pecans. Press onto the bottom of an ungreased 9-in. springform pan. Bake at 350° for 15-18 minutes or until lightly browned. Cool to room temperature.
- In a large bowl, combine marshmallow creme and lemon juice. Stir in strawberries. Fold in whipped cream. Pour over the crust. Cover and freeze overnight or until firm.
- Remove from the freezer 20 minutes before serving. Garnish with strawberries and mint if desired. Yield: 12-14 servings.
Originally published as Strawberry Delight Torte in Country Extra May 2004, p49
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
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Gerald Laird C FA 2 years ago
Laird (back) was transferred to the 60-day DL on Tuesday.
An official diagnosis of Laird's injury still has not been provided, but evidently the Diamondbacks determined Laird will need at least couple months to recover from the back issue. Danny Dorn took Laird's spot on the 40-man roster.
Gerald Laird C FA 2 years ago
Laird (back) has been placed on the 15-day DL by the Diamondbacks.
Laird will be eligble to return April 24 because the assignment to the DL is retroactive to April 9. With the 35-year-old backup out, the Diamondbacks will turn to Jordan Pacheco to occasionally spell Tuffy Gosewich.
Gerald Laird C FA 2 years ago
Laird was a late scratch from Saturday's game as he is experiencing back issues, the Arizona Republic's Nick Piecoro reports.
The Diamondbacks wanted him to catch Archie Bradley in the rookie's first big league start, but instead Tuffy Gosewisch will get the start behind the dish. Consider Laird day-to-day for now.
Gerald Laird C FA 2 years ago
Laird went 0-for-2 in his Arizona debut Wednesday, a 5-2 loss to the Giants.
Laird will be the DBacks primary backup catcher behind Tuffy Gosewich. His offensive upside is limited coming off a season in which he batted .204/.275/.257 in Atlanta and he may lose the occasional start to Jordan Pecheco the DBacks third catcher, so he is largely to be avoided except in very deep and NL-only leagues.
Gerald Laird C FA 2 years ago
Laird was officially added to the 25-man roster.
Both Laird and Jordan Pacheco made the 25-man roster, so Arizona will have two backup catchers behind Tuffy Gosewisch.
Gerald Laird C FA 2 years ago
Laird's teammate Tuffy Gosewisch was named the Diamondbacks' starting catcher Monday, as reported by the Arizona Republic. General manager Dave Stewart did not guarantee Laird the back up job, but did expect him to compete, "The backup job is not Laird's, but if Laird does make our team we expect him to be a backup to Gosewisch."
Laird's job might be in jeopardy as soon as the D-backs call up Peter O'Brien or once Rule 5 pick Oscar Hernandez recovers from a broken hamate bone. Laird is 35 years old, and has only started 100 games in a season twice. He might get at-bats on Gosewisch's off days, but Laird is a tough player to roster at this point in his career.
Gerald Laird C FA 2 years ago
Laird appears to be a frontrunner to make the Opening Day roster in a tandem with Tuffy Gosewisch, the Arizona Republic reports.
It's unclear if Laird or Gosewisch will receive the Opening Day nod, but the playing time could be split pretty evenly until the D-backs gain confidence in Peter O'Brien's defense, or until Rule 5 pick Oscar Hernandez recovers from a broken hamate bone. Neither Laird nor Gosewisch offer much with the bat, but an improved Arizona lineup should enable whichever player is getting more at-bats to accrue a modicum of value as an endgame option in deeper NL-only formats.
Gerald Laird C FA 2 years ago
Laird will sign a minor league deal with the Diamondbacks, Jerry Crasnick of ESPN reports.
Laird, 35, saw time in 53 games for the Braves last season, struggling to a .204/.275/.257 slash line with a .532 OPS in 152 at-bats. It was the lowest mark of his career and a sign that his effectiveness as a hitter may be waning at this point in his career. If Laird makes the team out of spring training, it will likely be due to his contributions behind the plate, rather than what he's able to do as a hitter.
Gerald Laird C FA 3 years ago
Laird elected free agency.
Laird struggled to the tune of a .532 OPS in 2014, the lowest mark of his 11-year career and more than 200 points below his 2013 number (.739). Veteran catching depth is always in demand, but Laird will turn 35 next week and may have to settle for a minor league deal with an invite to spring training.
Gerald Laird C FA 3 years ago
Gerald Laird returned to action on Friday July 4.


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@GoCamelsBSB | facebook.com/GoCamelsBSB
BUIES CREEK, N.C. – Heath Bowers struck out a career-high 13 to lead Campbell in a 7-1 win over UNC Asheville Friday night at Jim Perry Stadium.
Campbell moved to 23-12 overall and 9-4 in Big South games with the win, while Asheville dips to 11-24 on the year and 4-9 in conference play.
A week after going the distance in a 4-0 shutout win over Presbyterian, Bowers (6-1), a junior from Lillington, N.C., recorded a career-best 13 punchouts in his sixth win of the season. He allowed just four hits in eight innings, surrendering his lone run and walk in the eighth.
The run in the eighth snapped a streak of 17 1/3 scoreless frames for Bowers.
Bowers' 13 strikeouts are one shy of the Campbell single game record, done three times, and the most since Matt Marksberry fanned 13 in a win last season over North Carolina Central.
Coley Thompkins pitched the ninth for CU, striking out two more in a 1-2-3 frame, pushing the team's total to 15 in the game. The mark is the most in a conference game since Campbell struck out 15 against Mercer in 2011.
Ethan Steible (0-4) took the loss for Asheville, allowing seven runs, six earned, on six hits with a strikeout. Adam Spracklin pitched 2 2/3, walking three and striking out two in relief.
Seven different Camels knocked in the team's seven runs in the win, with Elijah Trail and Seth LaRue plating runs in the first.
Campbell added tallies in the third and fourth on a Matt Nadolski RBI groundout and a Will Albertson sacrifice fly to make it 4-0 Camels.
In the sixth, CU added three more runs, with the first coming on Matt Parrish's RBI double. John Reilly added another on a sacrifice fly, and Steven Leonard drew a bases-loaded walk to score Sam Rector for the team's seventh run.
Robert McIntosh drove in the Bulldogs' only run on the night in the top of the eighth with two outs, singling to left to bring home Kyle Towles.
LaRue went 2-for-4 for the Camels with a RBI and a run, while Parrish scored twice, adding a hit.
The Camels and Bulldogs will continue the three-game series Saturday at 1 p.m. and Sunday at 2 p.m.
After the weekend series, the Camels will head on the road for their next six outings, including a three-game set at Radford April 17-19. Campbell will also travel to North Carolina A&T (April 15), North Carolina State (April 22) and Virginia Tech (April 23).


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a place for zinesters - writers and readers
This is 24 full-colour pages of my naughty parodies of DC characters. I'll keep you posted as to when I've got it up on my shop! :)
Added by Dexter Cockburn on May 30, 2010 at 4:09pm — No Comments
MAY MAYHEM SALE! From May 1st until May 31st orders at Click Clack Distro over $20 will receive $5 off! Orders over $40 will receive $10 off! If you order your zines online, you will receive a Pay Pal refund in the appropriate amount. If ordering by mail, please take your discount off of the total.
Added by NicoleIntrovert on May 30, 2010 at 11:46am — No Comments
Added by Tom Hendricks on May 29, 2010 at 8:41pm — No Comments
The lovely folks who've taken over the the noble smutty feat of publishing Lickety Split are launching their first issue, the zine's 8th, on June 4th! So proud. Check out the Facebook event for more info!
I founded this zine…Continue
Added by Amber on May 29, 2010 at 7:48am — No Comments
Added by Tom Hendricks on May 28, 2010 at 10:00pm — No Comments
I ordered some zines from marchingstars and vampiresushi. Oh and etsy. I haven't had any new zines in yonks. I've finished the children's literature course I've been doing since october last year, with the Open University. It will be october again before I start the next course (on creative writing) and I now want something different to read from children's books and text books.
I also plan to do the second issue of Estrones. So, if I promised you a copy of the first one, or you'd…Continue
Added by Eunice on May 27, 2010 at 3:30pm — No Comments
Added by sarah tea-rex on May 25, 2010 at 4:00pm — 4 Comments
a lot like the sixth issue in the fact that it takes place in the same point in my life [18-23 years old], but with a new set of stories about alcohol abuse and addiction and the fucked up things i've gotten myself into as a result. starts off with a brief history, goes on to stories of being 18 and reckless, then 21 and stupid, a crazy…Continue
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just updated the reviews at sddzine.blogspot.com
send it in, I'll review it
thanks to everyone who sent in last month!
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Do you have a secret crush? Are you in a relationship where this can't be pursued? Do you feel like the object of your affection is out of your league? Is the object of your affection already in a relationship? Are you fantasising about long, hot nights of passion with your crush? If so, I WANT TO HEAR FROM YOU! Please contact me with any pieces/artwork/poems on your secret crush at firstname.lastname@example.com It's entirely up to you if you want to…Continue
Added by 100moley100 on May 21, 2010 at 2:51am — 1 Comment
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all wordsany wordsphrase
n. an "X" made by a person who is illiterate or too weak to sign his/her full name, used in the expression "His Mark," or "Her Mark." On the rare occasion that this occurs, the "X" should be within or next to a notation such as "Theresa Testator, her mark." If the mark is intended as a signature to a will it should be formally witnessed (as signatures are) to make the will valid.


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Does it have to be nitrogen? I have a low volume high pressure pump for mountain bike shocks.
I'm just setting up my new 2013 Wildcat for a ride on this Tuesday. I called Walker Evans and got the Nitrogen pressure for all the shocks which is at 200 PSI of Nitrogen. You'll have to buy a Special Shock gas tool from Walker-Evans or from RACR-Pro and then buy a bottle of Nitrogen and a regulator from your local welding supply!
I hooked up my Shock gauge & the nitrogen tank and did a preliminary shock pressure reading...... I got ZERO "0" pressure! NO NITROGEN WAS IN ANY OF THE WALKER EVANS SHOCKS! Maybe that is why people are bending "A" Arms and other suspension stuff????????? Plus, (3) of the valve stems were loose!
So I charged them to the 200 PSI and I'll check them again to see if they are holding the nitrogen gas! I always check my Shock pressures just like tires before a ride!
I just thought a lot of you guys should know this is what I found on a brand new 2013 Wildcat! Running with ZERO Nitrogen pressure might cause you to have sustain shock damage and have a really crappy ride
Does it have to be nitrogen? I have a low volume high pressure pump for mountain bike shocks.
Nitrogen is ideal. It doesn't have any water vapor in it. Compressing ambient air to 200 psi will be enough to form water droplets if the humidity is high enough.
Thanks for sharing, my buggy rides so nice I would be very suprised to see no nitrogen but will check regardless
Eatin RzR's, Shittin Commander's and humiliating Maverick's
Here are the Tools you'll need from "Race Tech"
This Nitrogen Gauge does not require a wrench and easily reaches those recessed valve stems without an extension. It comes with a 1/4" flare nut quick coupling to work with the Quick Connect Hose (TSNH 48).
Nitrogen Gauge - TSNG 02 Add to cart
This Nitrogen Regulator is excellent quality. It has output to 300 psi and comes with a 1/4" flare nut quick coupling to work with our Quick Connect Hose.
Nitrogen Regulator - TSNR 01 Add to cart
The Quick Connect Nitrogen Hose has special 800 psi "finger tight" 1/4" flare nut quick couplings. This simple assembly works perfectly with our Nitrogen Regulator and Gauge.
Nitrogen Hose - TSNH 48 - Add to cart
- Domestic Sales and Technical Information: email@example.com
- International Sales: firstname.lastname@example.com
- Race Team Manager: email@example.com
- Information: email@example.com
- Webmaster: firstname.lastname@example.com
Phone: 951.279.6655
- Sales - Michelle - ext. 122
- Sales - Brad - ext. 111
- International Sales - Christie - ext. 107
- ATV/Quad Info and Sales - Erica - ext. 123
- Technical Support - Louie - ext. 109
- Rider Support - Sydney - ext. 117
- Marketing - Chris - ext. 116
951.284.0417 (International Sales)
Shipping Address:
Race Tech
1501 Pomona Road
Corona, CA 92880
Good Luck & I hope all of you have got pressure in your Shocks!
Be sure and Jack your vehicle up to get the tires off the ground when checking pressure. If you check it with the vehicle on the ground, the pressure will say much higher than what it should be.
That might be a good thing to ask your dealer when ever you take your Wildcat in for any service, ask them do they have nitrogen and can they check the shock pressure, and request that wheels are in the air.
Great information! Yes, i too agree, get the wildcat so that the shocks have no load on them!
yep, I'm taking mine in today. The shocks on the driver side seem to be so low it feels like it is gonna roll, which it did a 2 weeks ago. I just went out of warranty 2 days back but will try to get it taken care of. I talked to the guy that does my quad shocks and I will probably have him up grade them, revalve and set them up better.


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final testament
Our friend (Source and I) Andy, drew this pic a few years back. I loved it so much that I drew it also. I changed a few things about it but, for the most part it's in tact. Her name is "Saint". It is copyrighted by him just so you know. I know I know....but he's given me his O.K before sooooo NYAH!!! Both our versions look identical but our techniques are a bit different. I think this guy's a great artist....that's why I drew it as well. And yes it was a freehand drawing...I don't trace. (Source you know what I'm talking about)


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Oregon Historical County Records Guide
Benton County Scenic Images
Riverfront Statue
buy high resolution copy | next image
A statue on the riverfront of Corvallis. (Photo No. benD0035)
About this image
Dimensions: 2061 x 3104 pixels (300 dpi version); Date created: July 2008; Camera: Nikon D80 Digital SLR; Lens: Nikon AF-S DX Zoom-Nikkor 18-135mm f/3.5-5.6G IF-ED; Photographer citation: Gary Halvorson, Oregon State Archives; Keywords/Tags: vertical, Oregon, Benton County, Corvallis, riverfront, park, public art, bronze, statue.
buy high resolution copy | next image
County guide home | Scenic images home


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On Saturday night, at the Big Chill music festival in Deer Park, England, Kanye West told the crowd that he is misunderstood and not appreciated.
"I walk through the hotel and I walk down the street, and people look at me like I'm (expletive) insane, like I'm Hitler," he said. "One day the light will shine through and one day people will understand everything I ever did."
West's random remarks received some boos from the crowd, reports AP.
The performer also defended the music video for his song Monster, which features cannibalism and girls hanging from their necks.
"Who saw the video before it got banned, before they took it down and before women's groups starting saying that a person that lost the most important woman in his life is now against women in some way?" asked West, referring to the 2007 death of his mother, Donda West.
West, who started his set roughly 30 minutes late, apologized to the crowd for his tardiness, saying he needed to make sure his performance was great.
"Michael Jordan changed so much in basketball, he took his power to make a difference. It's so much (expletive) going on in music right now and somebody has to make a (expletive) difference," he said.
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Quickie Book Review – Cool Shade by Theresa Weir
My rating: 4 of 5 stars
Interesting book… part mystery, part off-beat romance, with a dash of steamy goodness. I particularly like the way certain quirks of the main characters were handled by the author. I'm a fan of Weir's, and this book fit in with what I'm used to reading with her. Recommend whole-heartedly!
Posted on March 8, 2013, in books, Reading and writing and tagged book review, mystery, romance novel, suspense, Weir. Bookmark the permalink. Leave a comment.


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October 20th, 2012 / 5:25 pmA D Jameson
Holy shit, Kōji Wakamatsu died
He got hit by a taxi three days ago. Cripes.
Wakamatsu started directing in the early 1960s, primarily making highly artistic and complex exploitation films. His 1969 feature Go, Go Second Time Virgin has long been a favorite of mine:
Here's a recent interview with him:
Very sorry to hear about this.
Tags: Go Go Second Time Virgin, Kôji Wakamatsu, Nikkatsu


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conservative comedy
My comedy hero turned corporate tool, this is painful. (TJDS)
Comedian turned unfunny right-wing psycho, Dennis Miller, writes his own material. That's the bad news. The good news is The Jimmy Dore Show got a hold of clips from his remarks about Obama's speech at the 2013 White House Correspondents' Dinner. Comedians Jimmy Dore, Ben Gleib (Chelsea Lately, CNN, NPR, Last Week On Earth Podcast) and political analyst Ben Mankiewicz (Host, Turner Classic Movies) break it all down on this installment of The Jimmy Dore Show.
Follow Jimmy on Twitter: https://twitter.com/jimmy_dore
Follow Ben Gleib on Twitter: https://twitter.com/bengleib
Follow Ben Mankiewicz on Twitter: https://twitter.com/BenMank77
Follow TYTComedy on Twitter: https://twitter.com/TYTComedy
Visit: www.jimmydorecomedy.com/
The Jimmy Dore Show 2-16-12
The Jimmy Dore Show feb 16, 2011
This Week
Jerry Sandusky can not seem to stop speaking into microphones about just how much he likes hanging out with kids. An unorthodox strategy to fight molestation charges to say the least. But it turns out after decades of committing child rape, Jerry Sanduysky is the real victim here and that lands him in this weeks Oh My God segment.
Yes the liberals who own the media wont put conservatives on TV. Don't believe me? Just as him, or Kelsey Grammer, Drew Carey, or Patricia Heaton.
The Catholic Church is upset about Obamacare mandating they provide contraception coverage to their employees. Chris Mathews brings on a "Catholic Scholar" who explains that the Catholic Church are also victims. It seems to be a theme this week or something, but yes even one of largest and most powerful institutions in the world is also a victim and they are tired of being "beaten up"! I swear I am not making any of this up.
Gay Marriage has now passed he New Jersey Legislature and Chris Christie calls in to explain why he is against it. Bill Orielley also has his bush in a knot about the Catholic Church and contraception and he calls in to scream a little.
With Frank Conniff, Mike MacRae, Paul Gilmartin, Steve Rosenfield. Robert Yasumura


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Mechanical vs electric puller fans...why.....
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Registered User
Join Date: Apr 2008
Location: Boston
Posts: 4,971
My Ride: 2003 325xi
View My Garage
Originally Posted by
Mark M
Yeah.....Just found a used one from EuroDepot. Having it shipped.
The rebuild of this car is certainly adding up fast.
Got her back from the body shop Tuesday with the following done.
- Frame is now corrected and exact.
- Engine is now moved in correct position (was 1.5 inches rearward)
- Replacement crossmember, steering rack, and control arms / bushings and motor mounts installed.
Then this week in my garage I've done the following so far:
- Replaced driver's airbag
- Replaced driver's seat belt tensioner
- Replaced Battery BST cable
- Installed new radiator, water pump, thermostat, tensioners, belts, and radiator surround brackets.
Yet to do:
- Replace transfer case
- Replace power steering hose
- Alignment with calibration of steering angle sensor (DSC / ABS errors)
- Reset of airbag computer
- Find an affordable decent front bumper in silver
Hoping next week to have it back on the road.
You know I was thinking . . .my TC has what looks like some weird chunk taken out of it on the bottom. I think it looks that way from the factory though.
Do you have a pic of yours?
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User stylesheets to show nofollows
I've recently switched back to Safari as my main browser because good ol' Firefox kept crashing on me, and I must say that it's been a smooth experience so far. Safari is a great browser, of course, and 3.1 is very fast as well. One of the things I like to see for every site though is where they use nofollow, so I had to find a way to do that in Safari.
The easiest way of doing that, in my opinion, is using a user stylesheet. You can specify it in your Safari preferences, under Advanced:
(BTW, you can use user style sheets on Firefox too.)
Then put the following in the stylesheet you selected:
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radar detectors work in 745 windshield ??
ok.....I am hearing from my local electronics installer that my X50 passport 8500 won't work thru the metalic windshield in my 2004 745LI ? please tell me it ain't so, as I really never keep cars long enough to justify the custom built in systems ( lost my a_s financially when I put one in sports car--three porches ago.
any facts/experience appreciated. thanks
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What is in this article?:
- 2013 Business Outlook
- Business Outlook Survey
- Shipping forecast
- Capital ideas
- Strategic planning
Is it possible that everyone else is wrong? Respondents to FORGING's annual Business Outlook Survey are takinga decidedly positive approach to the arrival of a new year, or at least a calm assurance. A majority of respondents expect their total forging shipments to rise in 2013, or to remain mostly even, year-on-year; less than 20% expect their deliveries to decrease over the current year's results.
It's an outlook that is confirmed by an IMS Research report published this month forecasting industrial capital spending will continue to increase, and when the results are in for 2012 it will have risen 6.8% over the 2011 level. That study also predicts that total industrial capital spending in the Americas will pass $1 trillion by 2015: oil-and-gas is the sector drawing the most investment, more then one-third of all spending, IMS reported.
But that is an analysis that seems to filter out some external factors: the same source offers a more sober reading of recent manufacturing activity, as documented in the widely referenced Institute for Supply Management's purchasing managers' index (PMI) for manufacturing. There, IMS is concluding that although manufacturing volumes are rising slightly as 2012 closes, new orders have been "roughly flat, and unfilled orders continued to fall very rapidly.
"Continued production growth needs better orders," the IMS analysis stated, "The drag from weak export orders is being compounded by the uncertainty over the 'fiscal cliff,' which is paralyzing domestic decision-making."
Of course, … the fiscal cliff. It's phenomena of policy that has infested productivity, as investors prepare themselves to take a recessionary jolt they expect once income tax rates spike and automatic federal spending cuts take effect, all in the absence of an agreement on a new federal budget as 2013 draws near. IMS calls it "an eminently fixable problem," but one with no resolution in sight.
Is this plausible? Would a drop off the cliff be enough snuff industrial demand that otherwise is apparently quite healthy? And what of the global economy? While there have been doubts brewing all year long over the sustainability of China's economic growth, IMS has found improvement in that nation's PMI, indicating stability in the near-term forecast. But, Europe remains strapped by the insolvency crises in several EU member states, which has been inhibiting regional investment and expansion through most of 2012 — and reminding the rest of us of the contagious damage that can be done even to normally steady economic systems once public debt becomes unsustainable.
It is in this atmosphere that forgers' view of economic conditions stands out. Forgings are among the handful of essential products for an industrial economy — as critical protein or vitamins are for healthy nutrition. Without forgings, an economy cannot grow.


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Food Coma shares this fabulous idea for creating these gorgeous DIY ice cream drumsticks. And, what could be better than making a delicious homemade version of the well-loved summer classic treat?
Drumstick extraordinaire Emma explains that there is a wee bit of a freezing process included for these cool cones and that you'll want to have ice cream, dark chocolate, waffle cones, and toppings such as nuts or sprinkles on hand when getting started. Overall, this is one ice cream treat that we can't wait to try out at home this summer -- regardless of freeze time!
Mama Jill of Meet the Dubiens features this clever fun idea for making "faux" watermelons by simply adding raspberry sorbet and mini chocolate chips to a lime that has been scooped out.
Quite possibly one of the neatest summer treat ideas that we've seen this year, these bite-sized sorbet watermelons are perfect for a sunny backyard snack with friends or after a day spent splashing around in the kiddie pool! Be sure to check out the rest of Jill's post for further details on getting started.
Looking for a fun way to jazz up your usual strawberry shortcake this summer?
Head over to Buns In My Oven for the full scoop on these strawberry shortcake cookies that have been transformed into delicious ice cream sandwiches. (Brilliant, we know!) Strawberry treats are our absolute favorite, and Mama Karly makes these look downright easy -- just the way summer cookin' should be. And if it's more strawberry sweets that you're after, be sure to check out our favorite recipe for homemade strawberry cupcakes!
Can't wait for your next family campout to make s'mores again? The Decorated Cookie shows us just how easy it is to reconstruct these classic summer goodies into s'more pops -- with all of the typical ingredients, yet no campfire needed!
See the full tutorial for what kitchen items you'll want to have handy when getting started; The Decorate Cookie also recommends using lollipop sticks instead of skewers if you're planning on making these with younger tots.
Though Zakka Life Mama Jessica made these rainbow Jello squares for her daughter's school birthday treats, we also think they'd be pretty darn spectacular for a special summer snack.
And really, these fun Jello squares truly exemplify everything that we love about summer eats -- cool, light dishes and plenty of bright, sunny colors! See Zakka Life for full details on how to perfect your own colorful Jello squares and for the freezing requirements that are needed for this colorful dish.
Crumpets and Cakes offers up not one, but two recipes for making homemade ginger ale -- the short, kid-friendly spritzer way and for the adult ginger beer that takes a couple of days and includes a small amount of alcohol.
Made using fresh ginger root, both of these spicy and sweet ginger ale recipes only require a handful of ingredients and steps. Visit Crumpets and Cakes for the full tutorial and some gorgeous photography to boot!
Gluten-free and feeling left out of all of the sweet fun? Consider making up a fresh batch of these peanut butter, chocolate chip, oatmeal, and M&M monster cookies featured on Cooking with My Kid!
After going gluten-free, Mama April thought these favorite cookies were a thing of the past, but after replacing the oats with a gluten-free brand, all cookie happiness was rediscovered. Nothing beats a quick and easy workaround!
Everyone loves a good summer slushie and Amanda's Cookin' includes a great example on how you can make your own -- for only a fraction of the cost and without making the trip to the nearest 7-11!
Simply made using Kool-Aid, crushed ice and a generous scoop of vanilla ice cream, these cool and creamy slushies are a must-have for Amanda's family each summer -- and it's easy to see why! Check out Amanda's full post for more tips on getting started.
Chill out at this year's family picnic with some homemade watermelon lemonade, like this batch shown on Good Life Eats!
Super easy and inexpensive to make, this summer-y watermelon thirst quencher only requires the absolute basics: fresh watermelon, lemonade concentrate, and ice. We have no doubt that this is one refreshment that your little ones will be asking for again and again -- that bright pink color is pretty hard to resist!
Plum Pudding shares two excellent recipes for making homemade mint chocolate and chocolate banana nut ice cream sandwiches -- with no baking, cooking or chopping included!
To get started on making your own cool sammies, you'll only need wafer cookies, ice cream, and fun mini toppings on hand. Overall, two great ideas for a quick summer dessert fix -- and quite possibly a new summer staple for the ice cream lovers in your home!


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IT Policies and Procedures
- General IT Procurement Procedures
- Procedure for determining if your procurement meets the State standard and how to submit a waiver form for non-standard procurements. (Do you need a waiver?)
- Procuring Dell Equipment
- Procedure on how to procure Dell desktops, laptops, monitors, and servers.


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FMEA's Bill Comparison for January 2014 is now available. The report compares utility bills for residential, commercial and industrial utility customers categorized by consumption in 15 categories. The report is produced monthly and includes billing information from investor-owned and municipal utilities. Municipal Electric Utilities are the lowest in all of the 15 categories.
Lakeland Electric reported the lowest bills in 12 categories. The City of Tallahassee showed the lowest rates in two categories, while the Utilities Commission of New Smyrna Beach reported the lowest rates in one.
For commercial bills, the report shows Lakeland Electric is lowest in five categories, Tallahassee is lowest in two, and the Utilities Commission of New Smyrna Beach is lowest in one.
In the industrial sector, Lakeland Electric is lowest in all four categories.
For residential bills, Lakeland Electric is lowest in all three categories.
The FMEA Bill comparison provides a fair comparison of customer bills served by different utilities. The report includes utility rates, average franchise fees of 6 percent, local payments in lieu of taxes, and gross receipts taxes.
To view the full report for the month of January click here.
* article courtesy of Florida Municipal Electric Association / written by Carly Mertz
Lakeland Electric Customers please be aware that there is a scam currently taking place where a company is impersonating Lakeland Electric. The scam involves contacting individuals and companies looking for information and asking for quotes through emails or faxed messages. The messages utilize a pirated Lakeland Electric logo - However, this company is in no way affiliated with Lakeland Electric. The return email to email@example.com is not an official email and the individual does not work for Lakeland Electric. Local law enforcement is currently investigating the scam. If you are contacted through an email or a fax asking you for information, do not provide it and disregard. This is not the way we normally contact our customers.
LAKELAND, FL (September 26, 2013) -- Lakeland Electric is hosting an open house on Saturday, October 12th from 10:00 a.m. to 2:00 p.m. as part of Public Power Week so get ready for a fun-filled, power-packed day! The event will be held at the Lakeland Electric Training Center across the street from the McIntosh Power Plant. The Training Center's physical address is 2727 Centurion Dr. Lakeland, FL 33805.
October 2013 marks Public Power Week's 27th anniversary as a country-wide program to celebrate the importance of public power to local citizens and other key publics, including state and national officials. Lakeland Electric employees invite all residents to experience their electric utility.
Participants will see first-hand how electricity is generated, learn how to save energy and dollars, get a better understanding of what goes into establishing electric rates and experience hands-on operations of power equipment. Attendants will get a firsthand look at the various generation units and the operating systems at the McIntosh Power Plant. Not everyone gets access to the power plant and this is a rare opportunity to tour the generation facility that produces the majority of the electricity that powers Lakeland.
Besides the plant tours, there will be a number of activities that will include something for all ages. The fun-filled, day includes:
· Bucket Truck Rides
· Photos with Wattson (Lakeland Electric's mascot)
· Children's Activities (Tattoos, Arts & Crafts)
· Giveaways
· Food and Refreshments
· Electric Safety Demonstrations & Displays
· Smart Meter Educational Tutorial (Benefits & Features)
· Hurricane Preparedness Demonstrations
· New Lakeland Electric Web Site Demonstrations & New eServices Portal
· System Control Demonstrations (How trouble trucks are dispatched)
· Electri-fried Hot Dogs
· Customer Care Programs & Services
· Solar Power Demonstrations and Solar Hot Water Systems
Lakeland Electric customers will have the opportunity to meet linemen, system control operators and customer service representatives and ask them any questions you might have. Family Day features something exciting for kids of all ages… so come out and feel the energy!
The Lakeland Electric Training Center is located at 2727 Centurion Drive. Take Lake Parker Drive off Memorial heading north toward the McIntosh Power Plant. Across from the Plant you will see Centurion Drive. Take a right at Centurion Drive and then take the first right off Centurion Drive to the Training Center. We hope to see you there!


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Meghann Farnsworth
Meghann manages distribution and online community building for the Center for Investigative Reporting, California Watch and The Bay Citizen. She works with editors, reporters and multimedia producers to create comprehensive distribution strategies in print, radio, television and online media outlets, as well as blogs, online communities and social media. In addition, she works to develop and maintain media partnerships and collaboration. Previously, she was the associate editor of Forums at PBS' NewsHour where she covered the 2008 presidential election and inauguration, and she created interactive online forums that helped grow and engage the NewsHour's online audience. Most recently, Meghann was the senior digital media manager at Home Front Communications in Washington, D.C., where she worked in digital media management, interactive development and outreach for nonprofit and government clients. She earned her master's degree in journalism from UC Berkeley in 2007.
My priorities
Growing our online community and working with partners on distributing our content.


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The current crisis in the Middle East has awakened the Obama administration to the issue of which problems in the world deserve the close attention of the American government, and which problems, wars, murders, and terror toward people are terrible but do not command the presence of the United States of America? Let me suggest some criteria:
1. A direct military threat to the United States and its interests. The Korean War was such an example.
2. A physical threat to an ally of the United States of America.
3. The use of atomic weapons of war which can not be allowed in the world.
4. The invasion of a neutral nation by a nation seeking to extend its power in the world.
5. A humanitarian crisis which results in massive deaths of innocent people. The US could use its power to prevent such massacres.
6. Responding to an act of violence against the United States or its allies.
At least these are criteria. So, what are the criteria advocated by the Obama administration?


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The point sytem is split into different sections depending on the environmental impact.
Creative Thinking
· This list of options certainly does not exhaust the possibilities. That being the case, your house is encouraged to dream up some environmentally wise course of action and submit it to the Campus Sustainability Office for approval and assignment of a point value.


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We can help you to get a mortgage on favourable terms. A residence permit can be obtained with the purchase of this property. Please ask our team for more information.
Villa – Calafell, Catalonia, Spain
290,000 €Mortgage calculator
Total area: 169 m² Land area: 500 m² 4 bedrooms 2 separate bathrooms
- Sea at 800 m
- Terrace
- Swimming pool


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Reset My Password
This will send a password reset to your email address on file. A reminder that your email address on your account must be valid and working to receive the reset request.
We would love to hear your feedback and any suggestions you may have for our new VWVortex store.
Let us know if there is a color option you would like added or a particular merchandise item you would like to see in the store. Have you had a chance to buy an item from our store? Then we want to hear what you think about the merchandise you bought.
If you would like to provide feedback/suggestions please post in here in the Store Feedback forum.
Blog: Thoughts on DTM Champion Martin Tomczyk Leaving Audi for BMW in 2012
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Topic: no mail list support for iredadmin open source?
on the iredadmin features page, i can see that it says "Unlimited number of mail lists" which means that there is a limited number of mail list supported for the open source version. The thing is, I could not find the option to create one.
Get fast and professional support from iRedMail developers:


text:
The great waves of plague that twice devastated Europe and changed the course of history had their origins in China, a team of medical geneticists reported Sunday, as did a third plague outbreak that struck less harmfully in the 19th century.
And in separate research, a team of biologists reported conclusively this month that the causative agent of the most deadly plague, the Black Death, was the bacterium known as Yersinia pestis. This agent had always been the favored cause, but a vigorous minority of biologists and historians have argued the Black Death differed from modern cases of plague studied in India, and therefore must have had a different cause.
The Black Death began in Europe in 1347 and carried off an estimated 30 percent or more of the population of Europe. For centuries the epidemic continued to strike every 10 years or so, its last major outbreak being the Great Plague of London from 1665 to 1666. The disease is spread by rats and transmitted to people by fleas or, in some cases, directly by breathing.
One team of biologists, led by Barbara Bramanti of the Institut Pasteur in Paris and Stephanie Haensch of Johannes Gutenberg University in Germany, analyzed ancient DNA and proteins from plague pits, the mass burial grounds across Europe in which the dead were interred. Writing in the journal PLoS Pathogens this month, they say their findings put beyond doubt that the Black Death was brought about by Yersinia pestis.
Dr. Bramanti's team was able to distinguish two strains of the Black Death plague bacterium, which differ both from each other and from the three principal strains in the world today. They infer that medieval Europe must have been invaded by two different sources of Yersinia pestis. One strain reached the port of Marseilles on France's southern coast in 1347, spread rapidly across France and by 1349 had reached Hereford, a busy English market town and pilgrimage center near the Welsh border.
The strain of bacterium analyzed from the bones and teeth of a Hereford plague pit dug in 1349 is identical to that from a plague pit of 1348 in southern France, suggesting a direct route of travel. But a plague pit in the Dutch town of Bergen op Zoom has bacteria of a different strain, which the researchers infer arrived from Norway.
The Black Death is the middle of three great waves of plague that have hit in historical times. The first appeared in the 6th century during the reign of the Byzantine emperor Justinian, reaching his capital, Constantinople, on grain ships from Egypt. The Justinian plague, as historians call it, is thought to have killed perhaps half the population of Europe and to have eased the Arab takeover of Byzantine provinces in the Near East and Africa.
The third great wave of plague began in China's Yunnan province in 1894, emerged in Hong Kong and then spread via shipping routes throughout the world. It reached the United States through a plague ship from Hong Kong that docked at Hawaii, where plague broke out in December 1899, and then San Francisco, whose plague epidemic began in March 1900.
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Disambiguation Notice
There are two George Grossmiths,father and son. The father,illustrated here,wrote 'The Diary of a Nobody' with his brother, Weedon, (with whom he should not be combined!), and was a member of the original Savoy Opera Company. His son. G.G. Jnr,in the alternative illustration,didn't and wasn't, but was a musical comedy star in the early 20th c. Response to the above: Well, what if there are? Did G.G. Jnr write any books?
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alexander opicho
Cancer Is Swallowing Africa's Poor Folks - Poem by alexander opicho
Here hails a huge, long and dragonish snake,
With myriads of dangerous heads on its thorax,
Roaming up and down in a nefarious duty
All over the African streets and hamlets,
Villages and terrains, the abodes of poor folks,
Swallowing daughters and sons of this land,
Swallowing a handful of them on each bite,
They are in a forlorn despair like never before,
Defenselessly succumbing to the dragon once in the grip,
Young and old, prebubescent and all others are cancers' fodder,
Africa is truly diminishing to the abysmal jaws of cancer,
Forget of initial vices of HIV, Ebola and leprosy,
Forget of the contemporary terrorism and ethnic warlordism,
Cancer is ruthlessly swallowing poor folks of Africa
Into its inferno of early deaths, rendering many parentless,
A knot for the living to put aside pride and seek genuine help,
For the myriad heads of dragonish cancer violently kill the prey,
I have seen sons and daughters of poor Africa in cancerous agony,
Often with a blocked food pipe when in the grip of throat cancer,
Non-stop vaginal bleeding at mercilessness of cervical cancer,
In the torture of brute pulling weight in grip of scrotal cancer,
On the top of maximum pain in the grip of breast cancer
Humorously desperate before menacing eyes of death,
When misfortunately in the grip of heart cancer,
Deathly starvation condemns many poor folks to grave,
Always when in the unlucky tentacle of intestinal cancer,
In this desperate land of Africa where basic hospital
Stands a luxury, affordable by the rich in the political class,
As the poor without choice die and die and die,
O who will take me out of Africa, this nonchalant Africa?
Before the dragon of cancer condemns me down to its
Inferno of pains and miserably violent death!
I fear death due to punctured lungs without solace,
I fear death due to stunted blood cells without succor
I fear death due to poisoned blood without palliative
When the cancerous heads of; lung cancer, blood cancer,
And Liver cancer will besiege this land of Africa to hold me a captive.
Topic(s) of this poem: art
Comments about Cancer Is Swallowing Africa's Poor Folks by alexander opicho
Walterrean Salley (9/29/2014 4:55:00 AM)
A heart rending cry. May the God of heaven see your tears, hear your plea and answer your prayers. Also, my prayers are to you. Thank you. (Report) Reply
Read this poem in other languages
This poem has not been translated into any other language yet.
I would like to translate this poem »
alexander opicho's Other Poems
Famous Poems
Phenomenal Woman
Maya Angelou
Still I Rise
Maya Angelou
The Road Not Taken
Robert Frost
If You Forget Me
Pablo Neruda
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Edgar Allan Poe
Caged Bird
Maya Angelou
Rudyard Kipling
Stopping By Woods On A Snowy Evening
Robert Frost
A Dream Within A Dream
Edgar Allan Poe


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1½ hours from Orange County: Rooftop relaxation in San Diego
2PM: Even a quick trip needs some new threads. Or at least fun vintage finds from San Diego.
Stop by Frock You for everything from '60s feather bedroom slippers to '80s glam-rock snakeskin boots. Closed Mon–Tue; 4121 Park Blvd.; 619/ 220-0630.
5PM: Zoom up to the Phi Terrace on the ninth floor of Hotel Indigo, pull up a couple of wicker chairs around the firepit, and order a local microbrew or two and a few appetizers (far better than the $5 fries you'd get at the ballpark)―then wait for the first pitch across the street at Petco Park. From $180, restaurant $$; or 619/727-4000.
9AM: If you sleep in any later, you won't get one of the window tables at Cafe Chloe, a Parisian-style bistro in downtown San Diego's East Village.
Settle in to enjoy the street scene while noshing on house-cured salmon gravlax tartine washed down with a pomegranate mimosa. $; 721 Ninth Ave.; 619/232-3242.


text: I recently bought a 1998 with bad motor and switched motor out..since i have done so i have replaced the crank/cam/oil sensors...timing and plugs and wires...my question is when i start my truck and dont let it run for about 10 to 15 minutes before driving it the motor has a miss to it. When i shut it off after and try to restart it wont. I have to crank it over 2 or 3 times before it fires up and then it runs great. If i drive it short distance and shut it off it does the same thing. Now when it is warming up it sounds like its not running on all 10 When i put the motor in my mechanic made sure the rockers and push rods were good and check the compression after installing and its fine. I only have the problem if i dont let it warm up for 10 or 15 mins....other than that truck runs great. I have new O2 sensors but having a hard time getting the old out...is goin in the shop saturday for that. Any ideas on what it may be? please help if you have any prior problems like this thanks


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In the middle of install, speaker wire help!
Hey, Im in the procces of installing an loc on my 2013 ford focus base. My issue is im not sure if I can follow the wire colors from this site for the earlier models. Everybody says that
Right Rear Speaker Positive Wire (+): Brown/White
Right Rear Speaker Negative Wire (-): Brown/Blue
I see the brown white and brown blue cable (wrapped together) but the other wires are not accurate to whats online. I dont want to assume the wires are the same and have to go back in an undo what I did or damage something by reversing polarity. Please help its getting dark out!
Get a nine volt battery. Put positive wire to positive neg to neg and the speaker they are attached to will make noise.
no do not use a battery! you only use batteries to test phase. if you hook it on the wrong wires you can cause serious damage or injury.
Here's the info I have for a 2012. should be the same for 13, but there is a chance its not.
Battery BROWN/RED (+) RADIO, PIN 1 OF 24 PIN PLUG
Accessory DATA
Ground BLACK (-) RADIO, PIN 13 OF 24 PIN PLUG
Illumination BROWN (WITHOUT SYNC) (+) RADIO CONTROLS, PIN 3 OF 8 PIN PLUG
Power Antenna YELLOW/ORANGE (+) RADIO, PIN 2 OF 24 PIN PLUG
Amp Turn On YELLOW/PURPLE (+) RADIO, PIN 18 OF 26 PIN BLACK PLUG
LF Speaker (+) WHITE
LF Speaker (-) WHITE/BROWN
RF Speaker (+) WHITE/PURPLE
RF Speaker (-) WHITE/ORANGE
LR Speaker (+) WHITE/GREEN OR BROWN/GREEN
LR Speaker (-) BROWN/YELLOW
RR Speaker (+) BROWN/WHITE
RR Speaker (-) BROWN/BLUE
Amp Location RIGHT SIDE OF CARGO COMPARTMENT
edit: btw, you're not gonna damage anything by having the polarity reversed (out of phase), it just won't sound quite right. you will also need to hook it to the left speaker as well to make sure you are getting all the sound just in case something only plays bass from one side and not both.
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Gerard Richter
The uneasy dance between painting and photography as (supposedly) competing mediums of representation has always been an important aspect of Gerhard Richter's work, and in this exhibition, he takes the idea into the digital age. Despite the title, there are no paintings, so to speak, included here. Instead, there are digital prints that represent a computerized dissection of a 1990 Richter painting, and a large sculpture of six standing glass panes, racked in an elegant steel structure. The result is a meditative interplay between the old notion of painting as a window into an idealized world, and a real world increasingly defined by infinitely malleable forms of information.
|Venue name:
|Marian Goodman Gallery
24 W 57th Street
New York
|Cross street:
|Between Fifth Ave and Sixth Ave
|Opening hours:
|Mon–Sat 10am–6pm
|Subway: F to 57th St
To improve this listing email: firstname.lastname@example.com


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Needs aomeones expertess on AFR cyclinder heads.
I have a 355 SBC with 12.1 comp, 585 / 600 Lunati roller cam, 1.6 roller rockers, super victor intake, long tub header with 215 23deg Brodix heads, I'm wanting to go with AFR heads to see if i can get more all around power out of it, but i dont know what would benifit me more the 194 eleminators or the 210 eleminator heads.
Those 215's are pretty big for a 355 a 195 AFR will work very nicley!
If its an all out race car stay with the 215's and have them bowl blended and ported but out of the box 195 afr being there cnc'ed are hard to beat,
For the money id checkout the pro-filer heads they really have the **** together and make an awesome head for about $500.00 less and will make the good flow numbers all over the rpm range!
Help with some Numbers
I'm trying to find out how to figure out and tell how much CFM a 355 SBC with 12.1 compresson with 64cc chamber puts out?
Well let see how this goes. Don't be suprised if this thread truns into one big wizzing match.
IMO right now cylinder heads are the single biggest mis-understood item on a race engine. Alot of guys have "read" about them and become instant internet heros. But there engines are never at the top of the qual ladder for sure.Then you have all the magazine articles that are so one sided it makes my skin crawl.
I need to know all about the car you can tell me.what does it run now, what do you want it to run, what has been done to the Brodix heads you have now,was the intake ever ported, and so forth...
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