text:
Eddy Suarez Model
Absolutpics PhotographyPhotographer Male Miami Beach, Florida, US
My Website: Facebook ProfileMy MM URL: http://www.modelmayhem.com/absolutrog
Mayhem # 1300401
About Me
Creative, classic, stylish, adventurous, theatrical, contemporary and more. These are just a few of my styles. I want no limits to my work and my models must be willing to express the true inner depth of their creativity in order to have what it takes, to show what it takes. ABSOLUTLYBOLD
Have you worked with Absolutpics Photography? Add Credits for Absolutpics Photography! >>
Eddy Suarez Model
Ehrie Model
Maverick Williams Model
IAMCarlosF... Model
Chris Bradley Hager Photographer
wcwcwcwcwc... Model
Loading Content


text: I have a very good buddy of mine that just recently bought an A8 and the previous owner had the car lowered via H&R springs and living in NYC doesn't help. He's looking for stock springs to return the car back to stock ride height. If you guys have any, hit me up on here please. I will also be at waterfest so if you wanna bring the springs there then that's fine also. Thank you.

subset: commoncrawl


text:
We're really sorry but we've sold out of this product and are unable to obtain more stock. In most cases this is usually because the manufacturer has discontinued the product. We don't want you to miss out though so here's some of our best selling products which are similar to what you are looking for. Take a look and you could just find the perfect item. Just a small point to note - they might not have the exact features as the product you initially wanted so please be sure to check the features before you buy.
The versatile Wireless-N Ethernet Bridge with Dual-Band can make a wired Ethernet-enabled device a part of your wireless network. It's optimized for streaming video to reduce glitches. It's ideal for wirelessly sharing music, photos, movies, and other files around the home.


text: Why do people request to have their accounts deleted? Is NC like crack? Log off the site, cancel the thread update notifications, and forget the URL. Of course, if you don't broadcast that you're leaving, you run the risk of someone making a "Where's _______?" thread about you later. Oh, the humanity.


text:
Page 2 of Grisi Sulfur Soap With Lanolin For Acne reviews
Read or post reviews on thousands of acne products & treatments.
Active Ingredients:
Sulfur (10%).
Inactive Ingredients:
Sodium Tallowate, Sodium Cocoate, Corn (Zea Mays) Starch, Fragrance, Lanolin, Tetrasodium EDTA, Polysorbate 80.
The list of ingredients above is provided for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site.
Where to buy
|Grisi Sulfur Soap with Lanolin for Acne - 2 Pack
updated: 06/07/2017 11:59 UTC
Acne.org is not associated with this product. All proceeds from links go to charity.
[The prices listed above may change at any time and in some cases do not include shipping.]
I've been struggling with acne for years now, and in the past I used a sulfur regimen that helped but made my skin dry and flaky. Now that I have a good moisturizer I decided to give sulfur another go, but unfortunately this made my acne worse. My skin became very dry even with moisturizer and my face broke out horribly. My mom even told me to quit using whatever I had been using because my skin looked so bad. I gave it two months and then quit. It was very cheap though and the bar lasts a long time.
I've been using this for about a week or two and hopefully it'll clear up my acne I've seen results and it has gotten rid of my major hurtful breakouts very quickly. What I don't like is that it always gets in my eyes and stings badly. Some people don't like the smell but I like it, it smells clean.
From the box. Active Ingredients: Sulfur 10%
Inactive ingredients: sodium tallowate, sodium cocoate, corn (zea mays) starch, fragrance, lanolin, tetrasodium edta, polysorbate 80
I have only used this sulfur bar soap on my body chest and back and have noticed no more brakeouts in those areas. But i don't use it daily because on the box it says: Do not use on large areas of the skin. I don't know the reasoning behind that so thats why I dont use it daily. Im going to start using it on my face since its worked on my body but I am worried cus I know soaps leave a residue and Acne.org suggests not to use bar soaps cus of that, But we'll see.
This is my god sent product. I have had body acne since I was about 13, and I have tried everything under the sun and nothing ever worked. It's been 10 days using this soap, as directed, and I'm 95% clear of acne, and about 60% clear of scars, which is amazing because my back looked like a warzone a week ago! I am so thankful to have found this stinky little miracle soap! :)
WOW! i never write reviews but here it goes.. ive had back acne for as long as i remember and when i used it 2 days my pimples have shrunken and my skin is so much smoother! my breakout are going away, and im in love!! HIGHLY recommend this!!
I purchased this for my 16 year old son because of the good reviews. He used it for 4 weeks and his skin is getting increasingly worse (red rashy bumps). I do think it helped a little with blackheads. We wanted to give it a full 8 weeks, but then I researched lanolin. "Lanolin and its derivatives ranked a four out of five when rated on a five point scale, with ingredients rated five as having the most probability of clogging pores". So, once again, we're on to something new.
This is the BEST purchase I have made for my facial acne. I struggled with acne for years, and never got the results like this. Benzyl peroxide did nothing but damage, salacylic acid was ok, but soon as it got rid of something a new one would form XD. I needed something to get rid of and prevent my acne, and this is the only thing that did that for me (along with tea tree oil, the only other great product I use). Not only that but the other washes seemed to dull out my skin, and soon as I stopped using them and went to this my family has started complementing how gorgeous my skin is, it just glows, isn't oil or dry, and looks so perfect and healthy as its ever been; uhh I'm in love with this. I can just go on and on about how great my skin is because of this. My acne is gone, I don't get new ones, and my face is so pretty with a healthy glow (no more dullness). PLEASE TRY THIS
Its cheap and lasts a long time.
I have been fighting acne ever since I graduated from high school. I never had any acne during puberty or while I was in high school but as soon as I graduated it was like my skin was making up for lost time. My mom and I have spent well over $1000 looking for remedies or cures that would help my acne. From pills to ointments, creams, and OTC solutions nothing worked. My mom finally looked back in our family's history and remembered that her grandma used to swear by sulfur soap for skin problems (including acne). Well, this is now the 3rd day I've been using this soap and my face is at least 70% clearer, less red and less inflammed than it was 3 days ago. TRY THIS. You will not be disappointed.
This product is truly amazing. I don''t usually write reviews for products but I felt this acne soap deserved to be recommended. You see, I was on the regimen and it didn't work for me...it was unfortunate because everybody has something good to say about it however, it didn't work for me at all....anyways, this product needs to be acknowledged because it WORKS. Try it, promise you wont be disappointed. ;]
P.S. you can buy it at your CVS Pharmacy.
Email me if you have any questions: ciszekkrystyna@[link removed]


text:
Indiana staged a big seventh-inning comeback, then coughed up its lead, but the Indians went 11 innings to pull out a 7-6 victory over Laurel Highlands in a WPIAL Section 2-AAA baseball game Tuesday in Uniontown.
"I'm almost speechless after this one," Indiana coach Rob Stossel said. "This is a good testament to the team we're building."
A day after the Indians had an eight-game winning streak snapped with a loss at Mount Pleasant, Indiana went into the top of the seventh inning trailing Laurel Highlands, 4-1.
Bo Putt smacked a two-run double, Danny Clark hit a sacrifice fly to tie the game, and Indiana went ahead, 5-4, on Trent Ream's bases-loaded walk.
The Mustangs (5-10, 2-7 section) plated a run in the bottom of the inning to force extras, though, and the teams exchanged runs in the 10th.
Ream singled in Ryan Creps in the top of the 11th, and Zach Schultz shut the door in the bottom of the inning. The freshman pitcher finished with five strikeouts and two walks in five innings of relief to earn the win.
A day earlier, Indiana entered the final inning with a 7-4 lead before Mount Pleasant plated four seventh-inning runs to pull out an 8-7 win and snap Indiana's winning streak.
The Indians proved they weren't affected by the loss.
"I can't understate the importance of this win, obviously in the win-loss column, but also in the character it took to fight back," Stossel said.
"It's one of those games that happens every so often, and being on the winning side of it gives us a great feeling."
Jordan Hudzicki also doubled for Indiana. Putt finished 2-for-3 with three RBIs, and Clark, Creps, Matt Griffith and Sean Thompson had two hits each.
Indiana (13-2, 8-2) can clinch at least a share of the section title with a win over Uniontown this afternoon at the White Township Recreation Complex.
BLAIRSVILLE 6, SALTSBURG 2: Blairsville avoided a letdown the day after taking over sole possession of first place in the Heritage Conference, rapping 13 hits in a victory over rival Saltsburg.
Anthony Faulk led off the game with a home run and added a double, Cameron Livingston went 3-for-3 and John Distefano went 2-for-2 with two doubles for the Bobcats.
Bobby Thompson struck out eight and walked two in seven innings to earn the win. He allowed two runs on six hits.
Reed Ratkus went 3-for-4. He and Faulk scored two runs each, and Colton McMillan added two hits.
Mitchel Yard took the loss for Saltsburg. He struck out four and walked two in six innings.
Both teams play Thursday. Blairsville (9-1) welcomes United for a doubleheader, and Saltsburg (6-5) plays at Northern Cambria.
NORTHERN CAMBRIA 15, MARION CENTER 9: Northern Center used a six-run surge in the top of the eighth inning to topple host Marion Center in a wild Heritage Conference game.
Northern Cambria trailed 9-6 before plating three runs in the top of the sixth inning to tie it at 9.
Two innings later, the Colts erupted for six runs in the eighth to take a 15-9 lead. Josh Bonatesta and Adam Polites fueled the burst with a two-run double and a two-run single, respectively.
Matt Eckenrode had three hits, including two doubles, and two RBIs to lead Northern Cambria.
Josh Bonatesta and Joe Olish went 3-for-5 each, and Josh Prasko was 3-for-6 with a double and an RBI. Bonatesta had a double and three RBIs, and Olish had two RBIs. Joey Frontino was 2-for-6 with two RBIs.
Evan Waldron struck out one and allowed no runs in three innings of relief to notch the win. Olish, the starter, struck out three and allowed nine runs in five innings.
Brodey Thompson paced Marion Center by going 3-for-5. Hunter Stiteler and C.J. Stiles scored three runs each.
Justin Tonkin struck out four and walked four in a complete-game losing effort.
Northern Cambria (4-6) plays host to Penns Manor today. Marion Center (6-4) welcomes Penns Manor on Friday.
UNITED 9, PURCHASE LINE 4: United outhit Purchase Line 11-9 and scored the game's first nine runs en route to a win in a Heritage Conference game in Armagh.
The Lions led 2-0 before plating four runs on five hits in the bottom of the third inning to stretch their lead to 6-0.
Johnny Nau paced United by going 3-for-4 with an inside-the-park homer and four RBIs.
Taylor Sheriff and Bailey Skavang had two hits apiece. Skavang doubled and had two RBIs, and he struck out seven and walked two in a complete-game win.
Luke Barnett led Purchase Line with a solo homer. Derrick Deyarmin and Darren Bingaman had two hits apiece for the Dragons.
Barnett struck out five and walked two in a complete-game losing effort.
Both teams play on the road Thursday. United (2-11) travels to Blairsville and Purchase Line (1-10) heads to Penns Manor.
DERRY 6, YOUGH 4: Derry erased a late three-run deficit and scored five runs in the last three innings to outlast Yough for a win in a WPIAL Section 2-AAA game at Cougar Field.
The Trojans trimmed Yough's lead to 4-3 by scoring two runs on two hits, a walk and an error in the top of the fifth inning.
Derry scored a run on two hits in the sixth inning, and then scored a run on two hits in the seventh to pull away for the win.
Luke Ridilla powered the Trojans with two singles, a double and two RBIs.
Joey Kelly struck out one, walked one and allowed two earned runs and seven hits to earn a complete-game win.
Derry (8-5, 7-3 section) plays host to Indiana on Friday.
APOLLO-RIDGE 11, WEST SHAMOKIN 0: Delbert Brown had 12 strikeouts out of the 15 outs he recorded in a five-inning, mercy-rule-shortened WPIAL Section 3-AA game in Spring Church.
Brown allowed just one hit and one walk to earn the win.
Mike Percic and Sam Held both slugged two-run home runs in the fourth inning and finished with three hits for the Vikings (8-9, 4-5). Mitchell Johnston had a double and a triple, and Held added a double.
Travis Anderson took the loss for West Shamokin (2-10, 1-7).
The teams play at West Shamokin today.


text:
Electronic Arts issued new data about the launch of the six-week-old massively multiplayer online game Star Wars: The Old Republic.
As previously noted, EA said it has sold more than 2 million copies since Dec. 20 and has more than 1.7 million active subscribers. If each active player paid $60 and has signed up for at least one month of subscription service for a fee of $15 a month, then the game has probably generated about $127 million in revenues to date. (EA did not disclose the actual number). EA said the majority of the 1.7 million active users are paying.
Compare that to the estimated cost (which EA also didn't comment on today) of $200 million to develop the game over the past six years, not counting marketing costs. EA is thus well on the way toward making money on the Star Wars game, as it can continue to sell the game to new first-time users and continue to collect the monthly subscription fees.
EA said its servers have been up for 99.5 percent of the time, and the company has already added new content with the launch of Rise of the Rakghouls. Another update is scheduled for the spring.
"We're truly honored and humbled by the incredibly strong support from our players who are enjoying Star Wars: The Old Republic," said Ray Muzyka (pictured middle), co-founder of BioWare and general manager of EA's BioWare Label, which made the game. "Our entire team worked very hard over the holidays to deliver a smooth experience at launch, and the resulting response to the game from our fans and critics has been exceptionally gratifying."
Added Greg Zeschuk (pictured left), co-founder of BioWare and general manager of the BioWare MMO Business Unit: "But we're not resting! We're actively listening to our community for ongoing feedback to help us ensure the game and service continue to improve, and we're working to deliver spectacular new high quality content on a regular cadence going forward."
EA said engagement in The Old Republic has not slowed since the launch. Players have logged more than 239 million in-game hours, or 332,000 months and 27,000 years of in-game time. More than 20 billion non-player characters have been killed, and 148 billion credits have been spent.
EA plans to launch Star Wars in Australia and New Zealand in early March. It will add more locations in Asia too, said EA chief operating officer Peter Moore, speaking on EA's conference call with analysts today. John Riccitiello, chief executive, said that EA has to be careful as it adds new areas, as it is not acceptable to launch with poor service.
Moore said that much of the marketing spend for The Old Republic will happen as Lucasfilm releases a stereoscopic 3D version of Star Wars Episode I The Phantom Menace film on Feb. 10.


text:
Locked key fob in the car !!!
View Single Post
Focus Addict
Join Date: Jun 2011
Fan#: 86687
Location: Cleveland, United States
What I Drive: 2012 Black Titanium 5-Door
Posts: 882
FF Reputation:
Buy-Sell-Trade Rating: (
Originally Posted by
Technically that's a different situation. When you're in the car you've closed the door and started to drive away, the car then locks and cannot be opened from the outside unless you unlock the car.
This is a little bit different than when you open the door and step outside and then go to lock the door with the car key inside you don't want it to lock unless you have the key with you.
In one scenario you want the car to lock and remain locked (and it does). In the other you might not want it to lock without you having the key with you.
The problem with the logic is that if you haven't been driving (or you don't plan on it) and you're sitting in the car with the doors locked, you don't want someone to be able to just open a door. What people are suggesting would mean that if you open the door, get in, hit the lock button on the dash, then close the door, someone could still open the door from the outside. That would be a horrible design.
You know what would alleviate the entire problem? Hitting the lock button on the fob instead of the dash. What's the big reason for hitting the button on the dash instead of the Fob? That's what it's for. The dash button is there for if you're *in* the car and want to lock it.
View Public Profile
View Gallery Images
Find More Posts by hotleadsingerguy


text:
I made a peanut noodle salad for a potluck luncheon last Saturday and ended up with about a pound leftover cilantro. There were a lot of stems with little root portions attached and immediately, my mind went to something Thai. In particular, this spicy mixture which I've been making since the early 1990s. The original recipe came from Nancie McDermott's handy Real Thai cookbook. There's no chile because as Nancie wrote, this is an old style seasoning mixture that the Thais used in cooking before chiles arrived in Southeast Asia. The heat came from peppercorns and garlic. Everything was pounded in a mortar and pestle until smooth.
This week, decided to use both kinds of peppercorns and add coriander seed. I took the lazy day route and pounded the spices in a food processor along with several heads of garlic and a sizeable amount of cilantro. I whirled it all up with a touch of oil into a somewhat coarse, slightly creamy mixture. I had roughly 1 1/2 cups (360 ml) at the end.
I scaled back on the garlic but the flavor was pretty strong nevertheless. There's usually no oil so it's not a true Italian pesto, and not a chimichurri either. I wouldn't dip foods into it. It's a bold seasoning to keep around. You may be able to freeze it too.
What do with the pesto? Within the span of 24 hours, I came up with these ideas.
Continue reading "Cilantro Peppercorn Pesto and 5 Ways to Use it" »


text:
At Museum Victoria we demonstrate our commitment to high quality customer service by providing:
Your feedback helps us assess how we deliver on our commitment. Our customer service policies and practices are regularly reviewed.
Museum Victoria's customers include visitors to our venues and online; participants in our offsite programs; our members and volunteers; researchers; students; government agencies; cultural institutions; partners, sponsors and other stakeholders.
Museum Victoria's Service Standards help us deliver a high level of customer service. Our staff will:
At our museums:Our staff, and/or via our dedicated computer stations (located in the main foyers)
On the telephone:Melbourne Museum, Scienceworks and Immigration Museum: 13 11 02 (Australia wide)
Online:Visit the Contact Us page on our website: http://museumvictoria.com.au/contactor via Facebook: Museum Victoriaor via Twitter: @museumvictoria
Via post :Customer Service Manager(Museum name) Melbourne Museum or Scienceworks or Immigration Museum or IMAXGPO Box 666Melbourne VIC 3001
When we receive written correspondence from you a staff member will respond in writing within 10 days. If the matter requires more time, you will be informed of the intended actions and timelines.
What you tell us will influence the decisions we make to build our museums that make Victorians and visitors to Victoria proud.
Museum Victoria respects the privacy of individuals and will comply with the Information Privacy Act 2000 and the Freedom of Information Act 1982 in the collection, use, storage, management, provision of access to, amendment of and disposal of information.
Thanks Caitlin for your keen eyes - we are on to it, hopefully the updated information will be published on the next scheduled page refresh
To read the latest tweets from @museumsvictoria
Follow Museums Victoria on
Solstices astrologically traditionally observed on the 21st June/December.
Yet the weather announcers pronouncements state that here in the Southern Hemispher...


text:
The M-DISK system uses a patented rock-like recording surface instead of organic dye to etch your data onto a disc. The M-DISC has been tested and proven to outlast standard DVDs currently on the market. M-Disks can be read by any standard DVD drive and have a projected lifetime of up to 1000 years.
Excellent! Great prices, well packed, shipped fast.


text:
Valerie Bertinelli's Losing It and Keeping Fit DVD
A weight loss DVD with proven results.Top Rated Diets of 2017
The workout DVD Valerie Bertinelli: Losing It and Keeping Fit is one featuring the famed Jenny Craig spokeswoman, Valerie Bertinelli. The DVD, released on November 3, 2009, features Valerie and her personal trainer Christopher Ross Lane. All of the exercises included in the DVD are the ones that Valerie has done to get her body into bikini shape.
Losing It and Keeping Fit shows Valerie going through three different workouts that you can do at home. Level one of the workout includes a 20 minute workout with no weights. Level 2 includes a 30 minute workout with weights. Level 3 is a 40 minute workout that includes cardio. The DVD also includes a 10-12 minute workout designed to sculpt bikini abs. Lastly, the DVD includes personal interviews with Valerie and her trainer, as she shares her experiences with losing weight and getting toned.
Valerie Bertinelli has been acting since the age of 12 and is currently the spokeswoman for Jenny Craig.
Do You Know the Best Diets of 2017?
- Includes the same workouts that Valerie Bertinelli used to get into shape
- Includes three workout levels for varying fitness experience
- Both cardio and weights are included in the workouts
- Achieve great results
- Workouts are not too long or complicated
- Valerie and her trainer perform the exercises along with you on screen
- Focuses only on workout; no diet information
Because this is an exercise DVD, there isn't a diet and nutrition plan.
Eating a healthier diet that is lower in fat and higher in whole grains and vegetables is bound to be a great accompaniment to this exercise program. There are many healthy diet plans that can be followed and you are free to choose the one that works best for you. There is no specific diet plan laid out with this exercise program though.
If you want to follow Valerie's weight loss plan exactly, take a look at Jenny Craig.EXERCISE
The true focus of Valerie Bertinelli: Losing It and Keeping Fit is the exercise component. You can be assured that these moves work, because these are the same moves that Valerie used to tone her body. She does them along side her personal trainer.
This exercise program is designed to help you lose weight and keep it off. There are three different levels included, so you can start with the basics and move up to the more advanced levels. The three levels are broken down as follows:
- Level One: 20 minute workout
- Level Two: 30 minute workout with weights
- Level Three: 40 minute workout with cardio
Valerie Bertinelli has been in the spotlight recently due to her dramatic weight loss results. She is an advocate of losing weight through portion control and exercise. Using this workout DVD, you can do the same moves that Valerie did in her own home to lose weight and tone up. Valerie serves as the spokesperson for Jenny Craig and also promotes the importance of getting plenty of exercise to maintain weight loss and stay healthy.Common Misspellings
valerie bertinelli losing it, valerie bertinelli workout, valerie bertinelli dvd, valerie bertanelli losing it and keeping fit, valerie bertinelli losing weight and keeping fit, valerie bertinelli losing weight and keeps fitHow Does Valerie Bertinelli's Losing It and Keeping Fit DVD Compare?
- Product Name
- User Rating
- Easy to follow
- Cheap Price
- Fast Results
- High Protein Diet
- 91/100
- Dukan Diet
- 89/100
- Paleo Diet
- 87/100
- Plexus Slim
- 77/100
- Valerie Bertinelli's Losing It and Keeping Fit DVD
- /100
User Feedback(Page 1 of 1, 3 total comments)
Valerie Bertinelli is such a cutie, really turned her whole look around, and if these are the exercises that got her looking so great, why not me, too? Now all I have to do is figure out a diet plan to go with it, and I'm all set.
Christopher does a great workout, but Valerie's constant complaining does not make me want to work out, just shut it off. Working out is hard work, and there is no room for negativity.
This is an excellent workout! I recommend it for all levels.
Featured Diets and Supplements
Related Diets: Jenny Craig, Valerie Bertinelli: Losing It, Element Pilates Weight Loss for Beginners, Jillian Michaels Banish Fat Boost Metabolism , Physique 57
Valerie Bertinelli's Losing It and Keeping Fit DVD?


text:
Charles Eason Honored
Charlie Eason, an advisory neighborhood commissioner for 2E, has resigned due to health issues. He and his wife have moved to a home on the Chesapeake Bay, where, Eason said, he will be "sitting on the pier, watching for crabs." ANC 2E chair Ron Lewis presented Eason with a commendation that hailed Eason's nearly 10 years of service. "Citizens were well represented in ways not always apparent," Lewis said of Eason, who worked for clean drinking water and as a community liaison with the Hurt Home and Evermay among other neighborhood efforts behind the scenes. His departure has left ANC 2E with a vacancy in single-member district 7. Anyone wishing to run for this seat must petition the D.C. Board of Elections by Nov. 22.


text:
on my right passenger tire side after i drive for about 10 to 20 mins . i smell something burning i don't know if its rubber or plastic or what but it stinks and i hear a ticking sound when i turn car off. when i look for smell it is the front right tire side. i open the hood and i see bubbling liquid by radiater thing that you pour coolant into there is a little hose at top where i see it but, alot of the stuff in front of it hoses and whatever are moist as well. the themo. inside the car don't read as if its over heating but it starts running bad like it wants to stall out and the idle seems off on it . i know exhaust is bad because its loud.as you can tell i have no clue what am doing . and i askedd family to help they are to busy and said to just drive it it is a brake hose? is that a possibilty? sorry for spelling..i dont know if it matters butt heat and ac dont seem to work and haven't for awhile
Q: Is it a radiator hose or something else that smells as if it is burning on 1996 Ford Taurus
(1) Answer
this vehicle has a coolant tank mounted on right fender by radiator. this is where coolant is added. they are bad about cracking near bottom of tank. sounds like that is where leak is.


text:
What is Schizophrenia Alliance?
Schizophrenia Alliance (SA) is a self-help group for persons who have schizophrenia or a schizophrenia-related illness. SA was founded in the Detroit area in July of 1985 and since that time, thousands of people have participated in meetings. There are currently more than 150 groups meeting throughout 31 states, as well as Australia, Brazil, Canada, Mexico, France, India and Venezuela.
Statement of Purpose: Schizophrenia Alliance is organized and managed by persons experiencing schizophrenia or a related disorder. It is administered in partnership with SARDAA. The SA statement of purpose is as follows:
- To help restore dignity and sense of purpose for persons who are working for recovery from schizophrenia or related disorders.
- To offer fellowship, positive support, and companionship in order to achieve good mental health.
- To improve our own attitudes about our lives and our illness.
- To provide members with latest information regarding schizophrenia.
- To encourage members to take positive steps towards recovery from the illness.


text:
We understand your concerns and we are fully aware that there are many fraudulent
sites. You may a lot of money with the hope to get your project done on time and
in full accordance to the requirements.
Get More Info
Assignments Help Mission
Our assignments help is introduced with the aim to assist students who are tired
of poor quality and lack of commitment. Our expert guidence is your personal assistant who
provides on line programming service at lowest price and yet high quality.
Get More Info
We Save your time and energy
Assignments Help online internet based services is specially designed for the students who want
to submit the best written pieces. Our trained programmers provide you with the
high-quality work in the fraction of time.
Get More Info
About Assignments Help
Assignments Help internet based online services is a well-established that provides
top quality assignment services. We have been in business for 7 years and already
gained a well-respected standing among our opponents.
Get More Info
Quality Assignments Service at your Doorstep.
Assignments Help is one of the best programming assignment services which
is focused on the highest quality of programming and exclusivity of each assignment.
Get More Info
Get your assignments done quickly with our help.
No Plagiarism Guarantee plus money back and a free rewrite.
24x7x365 days support through email and live chat.
Are you a High School, College or Graduate level student having difficulty with
your MS Access Assignment. We have expert who will help you with detailed solutions
containing step-by-step explanation to your problems, case studies and projects
using MS Access tools as required. Just Place your assignment order.
* Always available representatives live online support Chat & Email 24/7
* Discounts for repeat customers
* Secure payment methods and 100% confidentiality
* MS access assignment help for students all over the world


text:
Home | Art | Video Center
< Back
Meetings on Art - Blockbuster or Betablocker?
A video extract from the Meetings on Art panels, held on November 26th 2011: Blockbuster or Betablocker? Biennale curator and museum curator. Speakers included Bice Curiger, Paolo Baratta, Germano Celant, Massimiliano Gioni, Letizia Ragaglia, Okwui Enwezor.


text:
Manatee, FL < change city >
Bands (29)
Coordinators (24)
Florists (23)
Caterers (22)
Wedding Day Beauty (18)
DJs (17)
Cakes (16)
Officiants (15)
Limos (13)
Decorations (9)
Rentals (9)
Invitations (8)
Videographers (6)
Wedding Fashion (4)
Bartenders & Beverages (3)
Ceremony Sites (91)
Reception Sites (77)
See All Vendors >
Milly's Planning & Event...
5015 w waters ave
tampa, fl 33634, usa
Florists, Coordinators/Planners, Rentals, ...
Your wedding day is your moment to shine! Infusing your wedding with style and imagination, we incorporate thoughtful details t...
Day Planners
Sarasota, FL, USA
2 ratings, 3 reviews, 3 weddings
I wish I could give Anna more than 5 stars... Anna Pohl is an absolutely fantas...
Magical Moment Weddings
Serving Naples, Fort Myers and Beyond
Fort Myers and beyond, Florida 33957, USA
Coordinators/Planners, Offi...
2 ratings, 2 reviews, 2 weddings
They created the exact look we wanted we are from up north and wanted a truly tro...
Sun Weddings, LLC
Siesta Key Beach
Sarasota/Venice, Florida 34242
Coordinators/Planners, Cere...
2 ratings, 2 reviews, 2 weddings
Our wedding was beautiful! Sunweddings absolutely surpassed our highest expectati...
Table 6 Productions
750 Placido Way NE
Saint Petersburg, Florida 33704
2 ratings, 2 reviews, 2 weddings
We hired Jackie Ross to be our full service wedding coordinator and couldn't be m...
Special Moments
4993 71st Avenue North
Pinellas Park, Florida 33781, United States
Coordinators/Planners, Invi...
1 rating, 1 review, 2 weddings
Tammy and her staff are skilled and proficient at getting a wedding prepared and ...
Simply Gourmet Caterers
4783 Swift Road
Sarasota, Florida 34231, USA
Caterers, Coordinators/Plan...
1 rating, 1 review, 1 wedding
Executed my vision perfectly. Tasty food, artfully presented. Very organized, gr...
Burkle Events
Tampa Bay, FL
1 rating, 1 review, 1 wedding
Jennifer and Natalie thought of every last detail. We didn't ask or look for a th...
Florida Gulf Beach Weddings
6655 Gulf Blvd
St Pete Beach , Florida 33706, United States
(727) 475-2272
Coordinators/Planners, Cere...
1 rating, 1 review, 1 wedding
By far the best Florida Destination Beach Wedding Company in the area. Very prof...
Beach BreezeWeddings
6214 stillwater Court
University Park, Florida 34201, United States
Officiants, Coordinators/Pl...
1 rating, 1 review, 1 wedding
Allen with Beach Breeze Weddings was an excellent choice on our part. He truly ma...


text:
WI tagged posts
SUSAN AQUILA will be performing with Female Rock legend LITA FORD on Saturday September 6th, 2014 at the Q&Z Expo Center in Ringle, Wisconsin for the WOZZ 94.7FM Birthday Bashas direct support!!! ALL AGES!!! Get your tickets now!!! This is going to be one show you don't want to miss!!! Also performing with Romantic Rebel!!! This is going to be a celebratory night of some of some of the hottest females in Rock!!!Read More


text:
State Budget Cuts
04/18/08 12:00PM By Bob Kinzel
| Download MP3
The goal is clear but it won't be easy: lawmakers and the Douglas administration need to cut $25 million from the 2009 state budget. On Wednesday, a list of possible cuts was presented to the group, which will make its hard choices by Friday. Lobbyists and advocacy groups are working to protect their programs and projects, some of which will be spared while others are reduced or eliminated. Senate Appropriations Chairwoman Susan Bartlett and Finance Commissioner Jim Reardon give us the latest update on how the decisions are being made. (Listen)
Also in the program, news analysis from some of the top reporters in the state. (Listen)
And we listen back to some of the voices in the week's news. (Listen)
Listener comments on state budget cuts:
Margaret from Norwich:
Please explain exactly what cuts are being proposed for the VPharm program. You need to understand that low income people on Medicare cannot afford any more in premiums. I already pay more in one month's premium under the current program than I paid during the whole year under the co-pay only program. If we lose the VPharm support, those of us who have just a few thousand dollars of savings will not be able to qualify for the federal help program for Medicare D.
We'll just have NO drug plan.
Fred from Windsor:
The explanation of the media expense does not cut it for me. I had no clue that these people even existed and I get information. Cut the overhead not elderly needs. Cut the Governors pay. Raise the booze tax. Cut back on road construction, we can't afford to drive anyway.


text: ASCE Member Insurance Self-Service Portal ASCE Member Insurance Program Administrator HealthLong-Term Care Long-Term Care Insurance The ASCE recognizes the significant need for long-term care planning and offers a valuable Long-Term Care Insurance Program for our members. Long-Term Care planning is essential in helping you prepare for your and your family's future. Our Long-Term Care Insurance Program includes: Special discounted rates for members—save hundreds of dollars per year Same discounted rates for spouses, domestic partners, parents, and adult children Comprehensive plans from multiple, highly-rated insurance carriers Assistance with your questions on the program's costs and benefits through a partnership with Long Term Care Resources (LTCR), a National Network of Long-Term Care Specialists Because of the crucial nature of Long-Term Care Insurance, we urge you to get all of the facts that are available on this product, including its benefits. Knowledge is your best defense in the fight against the high cost of long-term care and in determining if Long-Term Care Insurance is right for you. For more information about Long-Term Care Insurance, please call the carrier, LTCR, at 800.616.8759. View Our Recent Webinar Begin Webinar Long-Term Care Calculator When you're trying to decide whether Long-Term Care Insurance is right for you, having an idea of the potential costs you could be facing can be helpful. Using our Long-Term Care Calculator, you can work through possible financial scenarios and receive suggestions on how to best fund your care needs. The calculator also features: Projected future cost of long-term care Annual rate of return needed for investments to equal value of a Long-Term Care policy Life expectancy chart Break-even analysis showing number of days of care needed to recoup premiums paid Click Here To Calculate Your Potential Costs! Long-Term Care Planning Kit We want to provide you with the information needed to help guide you through your long-term care decision. Download your free 22-page Long-Term Care Planning Kit today! Click Here To Download Your Free Kit! Frequently Asked Questions Won't the Federal Government pay for my long-term care? While many people think the federal government pays for long-term care expenses, much of nursing home expenses are paid out-of-pocket by individuals and their families. Neither Medicare, Medicare Supplement Insurance, nor the major medical health insurance provided by employers is designed to pay for long-term care expenses. What is the cost of waiting to purchase Long-Term Care Insurance? If you're thinking of waiting to purchase Long-Term Care Insurance coverage, consider the impact of waiting: Increases the risk of being ineligible for insurance Decreases the overall time you have Long-Term Care Insurance protection Can increase the overall cost of coverage because premium rates increase with age Waiting delays your long-term care security and can cost you money. What is the cost of Long-Term Care? The cost of care for home healthcare services and facility care varies from state to state. Carrier Long-Term Care Resources (LTCR) is a national insurance agency and marketing company dedicated to Long-Term Care Insurance and the senior market. LTCR represents the top Long-Term Care Insurance companies in the industry. LTCR is one of the leading independent long-term care distributors in the country. LTCR specializes in marketing Long-Term Care Insurance through partnering with organizations such as professional associations, alumni groups, and small businesses. LTCR is the endorsed long-term care provider for over 650 affinity organizations. Founded in 1997, LTCR has helped over 400,000 affinity members with their long-term care planning needs. Through LTCR's marketing programs and national network of long-term care specialists, clients are able to compare multiple plans from the top carriers in the market. In addition, clients are able to obtain plans at discounted rates not available to the general public. Click Here To Visit LTCR's Website


text:
(CNSNews.com) - The first Republican 2008 presidential candidates' debate, scheduled for Thursday, will "separate the pretenders from the contenders," a political expert predicted Wednesday.
"[It's] like the opening week of 'Dancing with the Stars,'" said James Hedtke, chair of the political science department at Cabrini College.
Sen. Sam Brownback (R-Kan.), former Virginia Gov. Jim Gilmore, former New York City Mayor Rudy Giuliani, Arkansas Gov. Mike Huckabee, Rep. Duncan Hunter (Calif.), Sen. John McCain (Ariz.), former Massachusetts Gov. Mitt Romney, Rep. Ron Paul (Texas), Rep. Tom Tancredo (Colo.) and former Wisconsin Gov. Tommy Thompson are all confirmed to attend the debate at the Ronald Reagan Presidential Library in Simi Valley, Calif. It will be aired on MSNBC.
Hedtke said the debate's foreign focus will likely be dominated by such issues as Iraq and Afghanistan, terrorism, North Korea, Iran, the Israeli-Palestinian conflict and "the rebirth of socialism in Latin America." Domestic issues will probably include education, immigration, taxation, social spending and the environment.
Peter Brown, assistant director of the polling institute at Quinnipiac University, said the debate will be particularly important for the frontrunners.
"For someone like Mayor Giuliani who is ahead [in the polls], everybody will be watching to see how he holds up," Brown told Cybercast News Service. "He's obviously doing very well in the polls, so that he needs to protect his lead.
"Given that his views and values on a variety of social issues are not exactly in sync with traditional Republican policies, he will probably face questions on that," he said.
Brown said McCain needs a "bounce."
"This is a man who six months ago was the odds-on favorite for the Republican nomination and is now trailing Mayor Giuliani by a substantial amount," he said.
"The person who the debate might be most important for, however, is Romney. Romney's numbers aren't very good. He's consistently now running behind a candidate who isn't even in the race - Sen. [Fred] Thompson," Brown added.
"He needs to make an impression on the country, and a televised debate is not a bad way to do it," said Brown.
For Bob Kuttner, co-editor of the American Prospect, "what's going to be interesting is that you're going to have three frontrunners each running against their own record."
"You have three front runners who were in some respects more moderate than [President] Bush when they were respectively governor of Massachusetts and mayor of New York, and in the case of McCain, Mr. bipartisan Republican who was willing to criticize the administration on things like the treatment of prisoners and the conduct of war," Kuttner said during a conference call briefing Wednesday.
"On the one hand, you would think that they would try to distance themselves from Bush, but on the other hand, they seem to be in many respects emulating Bush and particularly trying to play to a narrowing base."
Kuttner said the actions of the Bush administration over the last six years put GOP presidential aspirants in a "quandary."
"Republican candidates are faced with this dilemma that two-thirds of the country has turned their backs on Bush, and the one-third that's still with him is the Republican base that will vote in their primaries," Robert Borosage, co-director of the liberal group Campaign for America's Future, said during the conference call.
But Hedtke told Cybercast News Service, "Since the Republican Party needs and is dependent on support from the religious and ideologically conservative right, a candidate who hopes to be a contender in the primaries must play to this constituency.
"This is a necessity for McCain and Romney," he said. "[Giuliani] most likely has already lost the right, but I cannot imagine what Democratic candidate they would support."
Make media inquiries or request an interview about this article.
Subscribe to the free CNSNews.com daily E-Brief.
E-mail a comment or news tip to Monisha Bansal
Send a Letter to the Editor about this article.


text:
Getting Started
These are some questions and answers that may help make getting started with the Framework easier.
Why does the router keep throwing "Unable to handle request for route"
This error is generated when the \Joomla\Router\Router class is unable to find a valid route to match the URL the user has entered.
This could be due to:
- There is no route defined for the resource and the router does not have a defaultController (defined using $router->setDefaultController(fully namespaces controller name)). Check to see if a route exists, or the defaultController has been set.
- You have not created a .htaccess file to rewrite the URL To remove the index.php component of the URL. Use the example .htaccess in the framework-app. (https://github.com/dbhurley/framework-app/blob/master/www/.htaccess)
How do I create a default route when no existing route matches?
A default controller can be created for the Joomla\Router\Router class. This is used when no existing route matches the request URI.
To define a default controller call the \Joomla\Router\Router class setDefaultController function and pass the fully namespaced controller name you wish to use:
$router->setDefultControllerPrefix('App'); $router->setDefaultController('\Controller\DefaultController');
This will attempt to load the DefaultController.php file from the App/Controller directory. The class name would be DefaultController.
How can I easily create a lot of routes?
The \Joomla\Router\Router class has a function addMaps that takes an array of routes.
$router->addMaps(my array of routes)
These can be loaded from an array defined elsewhere or from an external file. The framework-app (https://github.com/dbhurley/framework-app/) shows how to load these from an external JSON file.
$router = new Router(); $maps = json_decode(file_get_contents(JPATH_CONFIGURATION.'/routes.json')); $router->addMaps($maps);
I find creating routes in a routes.json file easier to manage.
How do I connect to the database from a Controller?
Connecting to the database is managed through the \Joomla\Database\DatabaseFactory class. While you could create this each time in each controller this would be extra code to manage for any changes. I found the easiest way was to create this when bootstrapping the application and maintaining a reference in the AbstractWebApplication class.
Much of this code has been lifted from the Framework-app at (https://github.com/dbhurley/framework-app).
First, create a json file called config.json in the App/Config directory:
{ "database":{"driver":"mysql","host":"localhost","user":"root","password":"root","name":"mydatabase","prefix":"app_"}, "system":{"list_limit":"20","gzip":"0","offset":"UTC"},"languages":["en-GB"] }
Then when bootstrapping your app (maybe in the index.php) do the following:
$config = json_decode(file_get_contents(JPATH_CONFIGURATION.'/config.json'),true); $application = new \App\App(null,new \Joomla\Registry\Registry($config)); $application->execute();
Then in the doExecute() method of your app create a reference to the database:
$dbFactory = new Database\DatabaseFactory; $this->db = $dbFactory->getDriver( $this->get('database.driver'), array( 'host'=>$this->get('database.host'), 'user'=>$this->get('database.user'), 'password'=>$this->get('database.password'), 'port'=>$this->get('database.port'), 'socket'=>$this->get('database.socket'), 'database'=>$this->get('database.name'), ) );
In your controller the database can then be accessed using:
$app = $this->getApplication(); $db = $app->db;


text:
Want to see a movie for free on Mothers day? Use code BBXHERE at a Blockbuster Kiosk thru 5/8 for 1 free DVD rental! Thankx forthemamas
Archive for May 8th, 2011
Watch a free movie tomorrow from Blockbuster
May 8th, 2011 vetta
Head over and like Swiffer now!! Free Starter Kits giveaway.
May 8th, 2011 vetta
Will you get one of the 100,000 Starter Kits we're giving away during May? The first giveaway will launch on May 10. With thousands of deep-cleaning fibers, Swiffer 360° Dusters reduce 90% of allergens from cat and dog dander and dustmite matter by trapping and locking the dirt found in grooves and crevices. Now […]
Busy shopping
May 8th, 2011 vetta
Hey guys, I have so many great deals to post. I have been so busy shopping and running around for the past 2 days I haven't updated the blog. Whheeww I hope you guys got as many great deals and steals as I did. My cupboards are looking crazy full I need to buy one of […]


text:
I have analyzed some of the history of revolution. I have examined the possible scenarios we face and sought a solution. This paper will discuss the status of our revolution, what we must do before we resort to violent revolution, and why. I will provide a plan called the "Summer of Action," which calls for weekly street actions and shows you how easily you can start doing them. By engaging in the Summer of Action, we may create the change we seek. If not, then I expect that we will at least enable ourselves to move to the next step in our revolution.
Through the internet, documentary films, radio, and word of mouth, many Americans are awake and aware of the current threats to liberty. Based on the ratings of pro-liberty web sites, radio, and television programs, as well as the way Americans vote, I can make an estimate of what the number of awake and involved Americans. Alex Jones' radio show is said to get as much as three million listeners. Over one million people voted for Ron Paul in Republican primaries this year. A few million people have watched documentaries like America: Freedom to Fascism, End Game, Loose Change, and TerrorStorm. Polls show that fifteen percent of Americans are libertarian, while only two percent vote libertarian.
The demographic we face is one where 95 percent of people are trapped in a left-right, two party political paradigm. At least fifteen percent of Americans are awake and aware about government corruption, 9/11, and the economic situation, while about five percent understand the central banking conspiracy that lies behind all these issues. About five percent of Americans are prepared to make a stand right now, however, a very tiny percentage are active. The only hope for this country is that this five percent gets active right now.
Five percent of American is over one million people! If those people take the step from understanding to physical action, it will enable us to change this country. In fact, if only a handful of people in every city start acting, we can increase those numbers of people who are informed, while also increasing the numbers of informed people who are active. When informed individuals see others taking action, they are more likely to do so too. When those who are not informed see people take action, they will pay more attention to the issues.
I hear many people in this movement for truth and liberty discuss the need for revolution. Revolution is possible with only five percent of the population active (just ask George Washington about that). However, that five percent can only succeed if a majority of the rest of the public is sympathetic to their cause. Violent revolution is a last resort. If it is attempted prematurely, it will be easily interpreted as insurrection. The revolutionaries will be projected by the establishment and their controlled media as a fringe group that is a threat to public safety and security. Revolution must follow a process that begins with non-violent action.
Once we are aware of the need for change, we must first take non-violent action on a large scale. This gets our message out to the public. It shows our commitment and credibility, building sympathy for our cause amongst the general public and those working within the government. Once that is established, rights can be fully declared. Government authorities then have the choice between either respecting our rights or forcefully opposing them. Public sympathy is a strategic advantage for the revolutionaries at this time. It can dissuade authorities from using force.
When the revolution has reached the point where an authority must decide between respecting rights or using force, there is a good chance it will use force. It is a poor decision on their part. The revolutionaries now have permission to take their cause to the level of violent action. They are a non-violent group that was assaulted by a violent oppressor. The general public will be sympathetic to their cause and offer support. Sympathetic members of the government will support them from the inside. Members of neighboring countries and their governments may also offer support.
Let's look at the American Revolution as a successful example. The people demonstrated their opposition to taxation without representation. They authored a "Declaration of Independence." They took physical action just to the edge of non-violence (some may argue the Boston Tea Party was violent because it destroyed property). The British government then became the violent aggressor. Troops shot protesters in the Boston Massacre. Finally, at Lexington and Concord, armed troops were on a mission to disarm the public. A group of citizens stood in their way. Shots were fired, and a revolutionary war began. The British were seen as the aggressor. While a small percentage of the colonists were actively engaging in the revolution, they had the sympathy of a great majority by being first non-violent but very assertive, then defensive.
Here is the method that we will use, the method of successful revolution:
First, the group of people who is being oppressed must be aware of their rights and how those rights are being oppressed (some people will never even come to accept this fact). Those who accept must then take the step of action. They must address their grievances to their representatives in government. They must vote accordingly.
This is already an area we are failing to accomplish. If you vote for a candidate for office who is not committed one hundred percent to your liberties, you are willingly granting permission for others to take away your liberties.
I tried to address this issue earlier this year by starting the "People's Candidate Initiative." The mission of the initiative is to find candidates who stand for our rights, to only vote for those candidates, and to actively support their campaigns. Here are the qualifications I determined are representative of a people's candidate:
1. The people's candidate is not supported by corporate or foreign lobbying and financing.
2. The people's candidate does not participate in elitist think tanks, secret organizations, or secret meetings (i.e. Bilderberg, CFR, Skull & Bones, Trilateral Commission).
3. The people's candidate's policies are in line with the U.S. Constitution.
4. The people's candidate supports a non-interventionist foreign policy discouraging military aggression.
5. The people's candidate supports policies for other issues, such as economics, education, and regulations, which keep choices, services, and property in the hands of individual citizens and local communities.
Edwin Vieira, Jr., a lawyer specializing in constitutional law writes,
That the government is denying us our rights and even that the government is oppressing us are complaints all too commonly heard among patriots today. Yet, although instances of public officials misbehavior are both numerous and serious, this characterization of the situation obscures the true cause of and proper remedy for the problem.
Surprising as it may seem to some, as a matter of law it is impossible for the government to deny Americans their rights, let alone to oppress them.
The United States and each of the Unions constituent States is a constitutional republic. The fundamental principle of constitutionalism is that some powers are granted to the government and others withheld. At any moment, the government whether national, state, or local consists of the set of behaviors by the people in public offices that comport with the powers and absences of power (disabilities as lawyers say) set out in the supreme law. Where the supreme law guarantees individuals certain rights, the government lacks any power to infringe, abridge, or deny those rights.
There is only one catch to this system: the people must exercise their authority to govern themselves. They first may do so by voting these officials out of office. How many incumbents were reelected in 2006 after voting in favor of the Iraq War, the Patriot Act, the Military Commissions Act, etc.? If the answer is "any," we are not doing our job. The answer is "very many." We must refuse to vote for any candidate who does not meet all six qualifications of a "people's candidate." It does more good to not vote at all than it does to vote for one of the "evils."
There is only a handful of people in the U.S. Congress who meet the qualifications of a people's candidate. These are Ron Paul, Dennis Kucinich, Scott Garrett, and possibly a few others. We must refuse to vote for any others. No more "lesser of evils." The lesser of evils is still evil. If you vote for any of candidate who does not meet the six qualifications, you are neglecting to exercise your right to representative government. You are also inhibiting the ability of responsible voters to protect their rights.
Many who read this would now argue that voting will not effectively restore our liberties. It is correct that a majority of Americans will not be convinced to vote in this manner, and we will continue to face our problems. It is also true that the election system is rigged against us in every way possible. We do not have an open election system that ensures that every vote is counted. However, voting (or perhaps not voting) is only one of many steps to restoring our liberty. Most of the steps will not be initially successful in restoring liberty, but are necessary parts of the process of revolution.
If you are committed to defending your liberty, the most important step you must take in this process is physical street action. Part of my reason for writing this is to stress that you do not need a group to accomplish physical activism. It is quite easy to do on your own or in a small group, and I will provide you with the ideas and resources you need to do it.
The mission of the Summer of Action is for every activist to do at least one physical action every week from reading this paper until the November general election. If you must miss a week, you will have to do two in the week before. Make no exceptions; our situation is too dire to make any exceptions. This may seem like a difficult and unreasonable expectation. You have a busy life with many other commitments. Again, our situation is too extreme. We are faced with no other choice. I understand your situation, so I will now provide you with ideas and resources that I have created or gathered from other activists. This resource will make it possible for you to start taking action today. If we carry out the "Summer of Action" as I have written it here, "We The People" may be empowered by this November to exercise our rights to their fullest extent. If the Summer of Action has not done enough to completely restore our rights (possible but not likely), it will allow us to move on to the next step of our revolution.
The following is a list of ideas for distributing information via street actions. Some of the ideas may be considered unethical, or prohibited by some people or institutions. That is for you to decide. I have simply selected actions on the basis that they are not violent or destructive to others' property.
- Print flyers. Hand them out to people in a public place. You can just go downtown for an hour or two almost any time during the weekend, and there will be people walking about who you can talk to. Sometimes it is even better for the streets not to be crowded. Be sure to make eye contact and express your views in a concerned manner that shows compassion. Some flyers are available for download at the WeAreChange Central Indiana web site.
- Distribute flyers in other means. Slip them into newspapers and magazines at a newspaper stand or bookstore. Slide them under doors to offices, apartments, or hotel rooms. Post them on bulletin boards and in places set aside specifically for brochures.
- Utilize your public libraries. Libraries often have space available for the public to post flyers and brochures. They also have facilities that you could use to arrange a group meeting or a presentation. When targeting libraries, provide books that people could check out to get more information. Some examples might by Ron Paul's The Revolution: A Manifesto, John Perkins' Confessions of an Economic Hit Man, or many works by David Ray Griffin regarding the attacks of September 11th and the need for investigation. These should be available at most libraries and bookstores. Just like bookstores and newsstands, you can slip flyers into materials such as related books, music, and movies. You can also encourage your libraries to carry books and movies that inform people about issues important to you. Schedule some actions that target the libraries in all of these ways.
- Create banners. You can make these yourself with some bed sheets, spray paint, and stencils, or you can have them professionally printed at any print shop (i.e. Kinko's, Staples, etc.) for $100-$300. You can hold banners in marches or demonstrations with a group. You can also hang them over bridges in high-traffic areas. Stick to short slogans that are easy to read and simply grab attention to the fact that there are people taking action. "Ron Paul r3VOLution" and "9/11 was an inside job" are popular choices. Web site addresses such as "Infowars.Com," "TruthAwaits.Com," or "IndyTruth.Org" are also good choices. Be creative too!
- Create posters. You can print these yourself, make them with markers or paint on posterboard, or have them done in a print shop. You can post a little more information on a poster than a banner. Place them on utility polls, walls in high traffic areas, and bulletin boards.
- Get creative with signs and posters. You could make signs that you can stick into the ground. You could also print bumper stickers for cars and other places.
- Canvassing door-to-door for political candidates is one of my favorite actions. Pick a "people's candidate" like Ron Paul or someone running in your local area. Get details about their issue stances. Ask each person you talk to what issue is most of important to them in the election for the particular office. Share the candidate's record or platform on that issue alone. Hand them literature. Be polite, and head on to the next house. It is a short contact. If you find people who are interested in a candidate, help them get involved in the campaign as donors or volunteers. Leave behind literature at houses where no one answers the door. This is a great way to meet people, introduce them to new ideas about political issues, and get people focused on learning more about candidates before they vote.
Those are all actions you can do by yourself or with a small group of people. Check out this video of some members of WeAreChange Central Indiana doing a street action in downtown Indianapolis.
These are three guys out on a Sunday afternoon. It is only three people, and one of them is obviously holding the camera! You don't need a big group to get active and make an impact. Notice some of the methods they use to distribute flyers. Also notice how willing the pedestrians are to accept their literature and listen to their brief introduction. Their introduction went something like this:
Hi, would you like some free information? We are members of WeAreChange, an organization started by family and friends of the victims of the September 11th attacks. Did you know that 70 percent of the questions presented by families to the 9/11 Commission were never answered? There are some websites here where you can find more information and ways to get involved.
Some would take it in passing and maybe look at it. A few stopped to talk and asked questions. Listing web sites on the flyers provides them with the opportunity to learn more and take action themselves.
All I ask is that you take some of these ideas and do one of them every week. You can do it by yourself or with others. You can pick any issue you want. You might be alone the first couple times you do it, but showing others that you are taking action will lead others to join you. I will write more articles soon about starting an activist group. I will also share these ideas and discuss them with other activists on the IndyTruth Show every Saturday. The mission of the Summer of Action is possible and it will be powerful! I will be engaging in this effort the next few months, sharing my stories and those of other activists, and offering the tools that will empower you to be a powerful force in this revolution. Please join me in the next step to restoring our liberty!
1 comment ( 17 views ) | permalink | related link


text:
Supplying Model Makers since 1895
Telephone us on: 01508 549330
Dolls House enthusiasts with a passion for music will get a kick out our new range of musical instruments.
This beautifully detailed replica Brass Trombone in 1/12th scale for a dolls house or miniature diorama comes supplied with its own red velvet lined, black case.
This would also make an interesting gift or standalone display piece for a friend or the trombonist of the family
Stand for trombone sold separately
View more products from Streets Ahead
E-commerce by Divendo


text:
Last year, we contacted war photographer Michael Yon for an interview about his work in photographing the wars in Afghanistan and Iraq. Yesterday, NPR caught up with him to showcase some of his newer photos capturing what he is calling the "Kopp-Etchells Effect." This strange lighting effect occurs when helicopters land or take off in a very sandy environment. It makes for some very interesting photography, to say the least.
The debate is still out on what, exactly, causes this lighting to happen. Some say it is the friction generated from the blades on the rotors hitting particles of sand in the air. Others say it is actually bits of the blades themselves flaking off — though, if that were the case, one would think that the effect would be observable regardless of the environment. While scientists are looking into the definitive cause of this effect, the name itself is a rather interesting story. Yon chose the names to honor Corporal Benjamin Kopp (US) and Corporal Joseph Etchells (UK) who died in 2009. Etchells had requested to be cremated and have his remains put in a firecracker to be set off over a park where he played as a child. Though the firework event might not have happened, he has been given a second shot at that legacy with his name being attached to this phenomenon.
Have any of you ever seen the Kopp-Etchells effect in action? Do you have any clue what might be causing it? We'd love to hear your theories in the comments below!
— da Bird


text:
A rare find. The Orchard is a truly unique opportunity to acquire this exceptionally special thatched home with significant grounds amounting to approximately 1.25 acres discreetly positioned in the heart of Fordingbridge.
Due to the fast moving pace of the Short Let market, many of our properties never make it to the website. If you can't find what you're looking for, please give our Short Let team a call as we may have the ideal property for you.


text:
Canal Plus to announce lay-offs today
The axe falls today. A long anticipated announcement will come from Canal Plus' Paris headquarters regarding what could turn out to be massive lay-offs.
Restricted Content
Registration is required to read the entire article and to gain access to other restricted areas of the website


text:
Packers And Movers Coimbatore - Having to move office to occupy a larger space is a sign of progress and growth and could mean you are doing pretty well for yourself. However the hassles involved in relocating could give you the jitters. Well the reasons to worry are redundant and can be dissolved into thin air, as professional packers and movers readily help you to transport your items from your old habitat to your new space.
How the professionals ace it- Various services offer to safely shift the office furniture and machinery, carefully packing, loading, transporting, unloading and unpacking each and every item.
Be it the office car, or the bike your employee uses to deliver merchandise, everything is handled with care.
On the rare event of misplacing or damaging occurring, some of these packers offer an insurance scheme to their clients.
Home relocation or office relocation, there is no more reason for anxiety regarding the handling of goods. With the professionals at work, you could rest assured to be delivered all your possessions securely. More information regarding services can be obtained at moversonline.in.
Coimbatore, a major city in the state of Tamil Nadu, is the second largest after Chennai. If it is an office you are looking to relocate in this town, options of movers and packers available at one's service are various.
The driver of the chosen company will call you before the delivery, which can be within 12-24 hours. Additionally, a customer service representative will be assigned to you by the selected company and they will update you with the location and delivery date of your belongings.
According to the quotation provision payment need to be done earlier. You can use online transaction along with credit/debit cards for payment. The companies have various payment options for the customers and you can select one of them according to your ease.
Yes, the company can hold the consignment depending on the situation. The visiting officer of the company will address your query.
We have tied up with separate companies to handle international bookings. The relevant companies ensure international standards of packing. The delivery process is customized as per the environment and conditions of the deporting city. We have sufficient tie-ups with companies in each country.


text: Born in Michigan, 1942, Nancy Robbins studied at the Rhode Island School of Design. She worked in interiors in Dallas and New York from 1964 to 1972 and in 1972 she came to live in Spain. She has worked on various interior design projects such as restaurants, shops and homes and now through her studio designs furniture and lighting projects, as well as taking on interior design projects.


text:
Friday, August 3, 2012
Long Soldier Pow WowDescription:
Join HH4ND at The Long Soldier Pow Wow at Fort Yates. HH4ND will have a booth, is sponsoring a feed on Friday, August 3rd at 5:30 p.m. and Heidi will be participating in the 7:00pm Grand Entry that night.
Anyone who signs up to help with the campaign gets a special Heidi T shirt so stop by and say hello!
Pow-wow grounds
Fort Yates, ND
Pow-wow grounds
Fort Yates, ND
Start time: 5:30pm
End time: 8:00pm
End time: 8:00pm
Back to top


text:
Paint Question
Hello everyone. new guy here with a paint question. I'm trying to get a half way decent paint job on an old rusty truck Here's the details. I just got done spraying 2 coats of epoxy primer. It seems to have come out good but there are definitely some areas that will need quite a bit of sanding to make it smooth. Basically while trying to remove surface rust I realized it just wasn't all going to come off so I applied por-15 over those sections. At this point I'm not sure if I should just sand the epoxy then add one more coat or look into a high build primer. I'm running out of time weather/temp wise to do more spraying here in NJ. Would a high build rattle can primer be ok over the epoxy just to help get those areas smooth. Its going to maaco for a final spraying (obviously not a show car) and I believe they will put a universal sealer over it before spraying. What do you guys think I should do to get this a smooth as possible before getting it painted? Thanks in advance for the advice.
Is it rough because of the rust? High build primer, especially from a can will hardly do anything. To smooth it out at this point you're pretty much left with skimming it with filler and priming again. However, since you didn't remove the rust but just painted over it with POR, you can expect that rust to come back.
Its not rough because of rust but basically from brush marks from the por-15. I did this on an old truck years ago with por-15 and 5 years later it was still good. In a perfect world I would have had it sand or soda blasted but the time/money isn't there. A filler coat is something I didn't think of. Would I be better off with filler or glazing? If I could do that, sand and then recoat with the epoxy that might actually make it pretty decent.
As stated above, you need to put filler over deep pits/scratches, etc. Sand filler down and then put 2K primer over it and sand it smooth, finish sanding it with 400-600 grit wet.
In the future, put that POR on with a disposable foam brush and it doesn't leave brush marks and you merely pitch the brush when you're done.
If you're just trying to cover up brush marks and it were me, I'd get some 2k glazing putty and it should fill in the brush marks nicely. Sand it down with 180 or 220 and almost all the putty will sand off except for where it filled in the brush marks.
make sure to sand por15 to have good adhesion. if you don't whatever you put on top of it will just peel off as por15 dries to a pretty slick finish.
looks like it's a little late for that as he's already primed over the POR, but hopefully you scuffed it up good so there was no gloss remaining.
Yup the por was sanded prior to topcoat. I just picked up some 2k glazing putty so I'll smooth out some of the uglier spots and put on one final coat of epoxy.
Ok so I smoothed it out as best I could, shot eastwood silver and then 2 coats of their clearcoat. I got the second coat on pretty good (first wasn't wet enough) and now it looks decent except for a few rough spots on the hood that weren't shot wet enough. I plan to respray the hood to fix that problem. Now the finish of course has some dust in it so what would be the best way to get it smooth and shiny? It does'nt have to be perfect and most importantly i don't want to burn through the clear coat. The clear is probably pretty thin so what should I use to cut, buff and polish to get a uniform shine without causing myself any headaches? I have a rotary buffer and wool pad. I'm guessing I need a foam pad too? And what compounds and polish would be best for the job?
If in doubt put a couple more coats of clear on it.
If its one thing I've learned about finishing paint it's
Put on enough to give yourself the room to level it out.
Looks like I'll be adding two more coats of clear. Apparently I wasn't spraying the coats wet enough. I just re did the hood and it looks like a sheet of glass. Yup there some runs but at least now there's anough clear to where I can sand them out and not have to worry about it. Now on to the rest of the truck. Thanks for the help.
|All times are GMT -6. The time now is 06:52 AM.
Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2017, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0 PL2
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2017 DragonByte Technologies Ltd.
Copyright Hotrodders.com 1999 - 2012. All Rights Reserved.


text:
Defensive Investing for Times of War
By mark cabaniss - September 19, 2012| Tickers: HES, SLV, MRO, GLD
Taking a look around the world, I think it is fair to say that things are becoming less stable. Without making any political arguments, or predictions, but considering only possible investing implications, it may be a useful time to contemplate the possibility of war, and the possible consequences of war.
The most obvious place to consider is the mideast, and the possible impact of yet another war on oil prices. Iran may be moving toward an atomic bomb. And Israel has repeatedly said that they will not tolerate a nuclear Iran. The Israelis have threatened war many times, not idly. For their part, the Iranians are not backing down. Iran supplies 4.9% of the worlds oil, and supply disruptions from past mideast wars have led to sudden and sharp spikes in the price of oil, from 25-70%.
But that is only the beginning. Iran has threatened to blockade the Straits of Hormuz in the event of war, and 35% of the world's seaborne supplies move through that strait. Even a militarily outgunned Iran could very possibly cause huge disruptions or a possible closure of traffic through the strait, which is only 21 miles wide at it's narrowest point.
Europe needs that oil. And we, of course, need that oil too. But we are not the only ones who need it. At least one Chinese official has said that China is prepared to go to war, including World War III, if they have to to protect their access to Iranain oil.
Obviously, everyone has much to lose in the event of war. But even the briefest of glances at human history is cause for alarm -- history is full of war after war after war, most of which most people did not want, but which came anyway. So while I don't expect a shooting war between the United States and China (and Russia,) it is unfortunately all-too-easy to imagine us getting into a drawn-out proxy war in the middle east, with the US on one side, and China and Russia on the other. It sounds like a nightmare because it is a nightmare, one that would have a dramatic impact on energy prices, all energy prices.
Energy is fungible, meaning that one source can be substituted for another, but it is not perfectly fungible, because it takes time to convert the nation's fleet of vehicles from gasoline to natural gas, or to change the political perceptions of nuclear power, or to build enough windmills to eliminate the need to burn coal to generate electricity, etc. However, despite the imperfect fungibility, a rise in oil prices will lead to a rise in natural gas prices, as people substitute oil for gas, which will lead to a rise in coal prices, and uranium prices, etc. So war, if it comes, will raise energy prices.
With that in mind, which companies would benefit the most? To my way of thinking, the best bets here would be oil companies that have large petroleum reserves within the safety of the United States itself -- companies like Hess (NYSE: HES) and Marathon Oil (NYSE: MRO) both of which have huge reserves in the continental United States, and both of which have approximately 75% of those reserves in oil, rather than natural gas. (Rather than plagiarize someone else's work, let me refer you to this excellent article on Hess and Marathon by fellow Fool Maxxwell A. R. Chatsko.) Hess also has the endorsement of hedge fund titan David Einhorn, who is my own personal favorite Smartest Guy In The Room to follow.
Along with oil, another possible commodity to benefit from war or the threat of war is gold. Uncertainty and fear drive people to seek the safety (relative) of gold when they begin to grow worried about the safety of currencies. And war, historically, has been associated with high inflation, as governments seek to fund their wars by printing money, and the scarcities associated with war (of oil, for example,) also, in and of themselves, lead to price inflation. One way to protect yourself from inflation, or declining currency value, is to buy something solid, whether real estate, fine art, or gold. For the average person, gold is the easiest of these types of things to buy, store, and sell. And the popular SPDR Gold Trust ETF (NYSEMKT: GLD) is an easy way to own gold. (Yes yes; I know -- not actually gold, but a paper claim to a proportionate share of the gold held by JP Morgan in a vault somewhere under Manhattan. Many believe that that paper claim is not quite solid enough, and want actual physical metal, coins or bars, in their hands. Sounds OK to me, except now you have to rent a safe deposit box, or dig a hole, or something; plus you have higher transaction costs buying and selling than you do with GLD. However, I can certainly see the sense to having your own physical metal, given that commodities trading firm MF Global somehow managed to lose (vaporize? steal?) $1.6 billion of client funds that were supposed to be segregated.) Don't look now, but gold has risen from about $1500.00 an ounce in June to about 1,775.00 today.)
Silver moves in tandem with gold, and is also an inflation hedge in time of war or unrest or rampant money printing. The silver market is only about one tenth the size of the gold market, so silver tends to have wilder price swings than gold. But silver is unlike gold in that it has significant industrial demand in all sorts of products, which demand presumably puts a floor under the price somewhere, though doubtless considerably lower than where it is today, $34 and change per ounce, from less than $26.00 in July. The analogue silver ETF to GLD is the iShares Silver Trust (NYSEMKT: SLV).
As a final note on gold and silver: While I can see the benefits of holding physical metal, I myself don't ascribe to the "prepper" view of precious metals, that is, that you should have some on hand to use to barter for food, medicine, etc. after the World As We Know It ends. This view has never made sense to me, for if you want silver and gold to barter for food etc., why not just BUY food, medicine, etc. and hoard those instead of gold and silver? Furthermore, if I myself were going to hoard anything with the idea of using it to barter in a post-apocalyptic world, I'd probably hoard good ol' booze, given it's long and successful history as a liquid liquid, black-market, barter currency. Plus if things get that bad, you can always drink your barter stash. In a post-apocalyptic world, the gold and silver coins, alas, may only be good for tiddlywinks.
Defensive Investing for Times of War - HES, SLV, MRO, GLD - Foolish Blogging Network
Black Blade: Booze? Perhaps but in such a scenario I don't want people knowing what I have and don't have. I'm prepping for myself and mine. I suggest others do the same.


text:
Now Viewing:
Product Highlights
A Brother PocketJet 3 Mobile Printer Kit is one of the smallest, lightest and most effective full-page printing solutions you can buy for your on-the-go monochrome printing needs. Whether you use a laptop or a handheld device, the PocketJet 3 will give you sharp text, crisp graphics, and high-quality documents in almost any environment, including extreme temperature and pressure variations.
At barely over 10" (25.4cm) long and weighing 1.12 lb (508 g) including the battery, the Brother PocketJet 3 fits easily into your briefcase, computer bag, or can be quickly mounted in any vehicle or small work area. Using advanced Direct Thermal Printing Technology, the Brother PocketJet 3 eliminates the need for messy and expensive ink, toner, or ribbons, and achieves a respectable 203 x 200dpi resolution.
If a USB cable is not connected to the PocketJet 3 when it is turned on, the IrDA (infrared) connection is automatically enabled for printing wirelessly. Make sure your computer is set properly to send data via its infrared port, make sure the two infrared ports are aligned toward each other, and proceed to print.
This kit includes: 100 sheets of 8 x 11" (letter) direct thermal paper, a rechargeable Ni-MH battery, a faux leather carrying case and a 6' (1.8m) USB cable.
Note: For Mac users: you must download the driver for your OS from the included CD. You can contact Brother tech support if you need further assistance at 1-800-543-6144 x 1601.
|Printing Methodbxbffvftbueeucuvasadacrcxvxburavvsz
|Printing Technology
|Direct thermal printing
|Maximum Resolution
|203 x 200dpi
|Ink Palette
|Surface Options
|Print Speed
|Up to 3ppm, text (at 5% density page coverage)
|Input Buffer
|Not Specified by Manufacturer
|Printer Duty Cycle
|Not Specified by Manufacturer
|Print Archival Life
|Not Specified by Manufacturer
|Paper Handling
|Maximum Paper Width
|Maximum Printable Area
Letter: 8.2" x 10.72" (208mm x 270mm)
Legal: 8.2" x 13.78" (208mm x 347mm)
A4: 8.0" x 11.51" (203mm x 279mm)
|Paper Sizes
|Letter, Legal, A4, Roll Paper in widths from 4" (101.6mm) - 8.5" (216mm)
|Form Feed Modes
Cut sheet
Fixed form length
Top of form sensor mark
|Paper Types
|Thermal Paper - Cut Sheet, Continuous or Perforated Roll Paper, Fanfold
|Paper Capacity
Manual Feed Single Sheet
Continuous Roll (up to 100', 30.5m)
|Special Media Support
Bluetooth (optional)
|Compatible Memory Cards
|Direct Print Capable
|Network Capable
|PostScript Support
|Operating Systems
Windows Vista / XP/ 2000 Professional / Mac OS X v10.3 or later / Linux / Blackberry / Palm OS / Pocket PC / Windows Mobile
Most BlackBerry, Palm, Pocket PC and Windows Mobile devices require 3rd party software for printing.
For Mac users: you must download the driver for your OS from the included CD. You can contact Brother tech support if you need further assistance at 1-800-543-6144 x 1601.
For Mac users: you must download the driver for your OS from the included CD. You can contact Brother tech support if you need further assistance at 1-800-543-6144 x 1601.
|Status Display
|Indicator LED
|Image Preview Display
|Front Panel Controls
|Power Requirements
AC: 100-240 VAC, 50- 60 Hz with AC Adapter/Charger
DC: 14.4V from Ni-MH battery or 10-17 VDC from Car Adapter
|Battery Life
Ni-MH - over 100 pages (from 100% charge)
Tested at 68 °F (20 °C) with 5% page density.
|Dimensions (WxHxD)
|10.04 x 2.17 x 1.18" (255 x 55 x 30mm)
0.89 lb (404g)
1.12 lb (508g) with battery


text: Change, love or fear -Royalty Free Image License: Standard LicenseStandard Royalty Free License "Change, love or fear" concept words written on white board "Change, love or fear" concept words written on white board 338 views Ray Woo An experience stock photographer based in China. The main topics of my works... [more] info Author Page Portfolio: 3124 images. Updates / RSS Network Image updated—August 31, 2013 Keywords adapt, adapting, afraid, change, check mark, check-box, choice, choose, choosing, concept, cross, decide, decision, fear, figure, future, hand, handwriting, isolated, love, option, pen, revolution, script, select, selection, text, versus, white background, word, words, write, writing Image #8317 Size Type File Info Price ( US Dollars $ ) Bloggeejpg6.94" × 4.63" @ 72 dpi500 × 333px2.00 Smalljpg13.89" × 9.24" @ 72 dpi1000 × 665px4.00 Mediumjpg8.33" × 5.55" @ 300 dpi2500 × 1664px8.00 Largejpg14.19" × 9.44" @ 300 dpi4256 × 2832px12.00 End User License Agreement View Cart (0.00) Symbiostock Community Symbiostock CommunityNetwork with illustrators, photographers, and designers. Symbiostock on TwitterSymbiostock news. Symbiostock on FacebookCommunity maintained Facebook hub. Symbiostock.infoSearch images on the Symbiostock network. Symbiostock SearchSearch Symbiostock images and network. Symbioguides.comSymbiostock knowledge base. Symbiostock.comSell your images and network with fellow microstock professionals. ClipArtof.comHigh Resolution Stock Illustrations & Clip Art ClipArtIllustration.comFirst Symbiostock Site, and home of the Orange Man Microstockgroup.comA meeting place for microstock professionals.


text:
This subject has been in the news again lately so I thought it was worth revisiting. According to a recent article in Discovery News, James Levine at the Mayo Clinic calls it the "sitting disease," comparing the ill effects of inactivity to the side effects of smoking. Researchers have actually linked sitting for prolonged periods with a number of health problems and premature death from cardiovascular disease.
In one study, adults who spent more than four hours a day sitting in front of the television or computer had an 80 percent increased risk of death from cardiovascular disease compared with adults who spent less than two hours a day in front of the TV or computer.
"The solution seems to be less sitting and more moving," according to Levine. "Simply by standing, you burn three times as many calories as you do sitting. Muscle contractions, including the ones required for standing, seem to trigger important processes related to the breakdown of fats and sugars. When you sit down, muscle contractions cease and these processes stall."
Researchers at the University of Missouri asked people who usually exercise to spend three days in a sedentary lifestyle. Although they ate the same foods, their blood sugar spiked after meals, increasing by about 26 percent compared with their blood sugar levels when they exercised.
In the past, we spent most of our lives on our feet hunting animals or tending crops. These activities gave us plenty of exercise to maintain a healthy weight. Unfortunately, many people now spend as much as 9.3 hours sitting each day, that's more than the eight hours of sleep we normally get. Sitting for six or more hours a day increases your chance of dying within the next 15 years by 40 percent because:
Persons with sitting jobs have twice the rate of cardiovascular disease as people with standing jobs.
30 minutes of exercise per day will not counteract sitting for six or more hours a day, we need more activity to maintain a healthy lifestyle.
As soon as you sit down electrical activity in the leg muscles shuts off, calorie burning drops to one calorie per minute, enzymes that break down fat drop by 90 percent, after two hours good cholesterol drops 20 percent and after 24 hours insulin effectiveness drops 24 percent and risk of diabetes increases.
What can we do to prevent becoming a victim of the sitting disease? Simply stand up and move for 10 minutes every hour and do at least 30 minutes of high intensity exercise every day. You can do it! Start today.
Judy Schmoeger, a longtime resident of Lees Summit, is owner and general manager of Anytime Fitness.


text:
US 23 Drive In Theater Now Open For The Season
One more sign that summer is almost here. The US 23 Drive In is back in action on Friday and Saturday nights. After Memorial Day, the theater will be open 7 day/week. The great thing is the cost. Only $7 per adult and kids are just $5. I'm definitely looking forward to seeing some movies there this summer. Check out some of the movies I'm looking forward to after the jump.