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* ... The Orlando Pro Summer League wrapped on Friday with Charlotte's Sean May being among the top players just as he was at the Rocky Mountain Revue in Utah last year as a rookie. However, May was reduced to playing just 15 minutes in the fifth and final game due to a left ankle injury.
At his "May's Days In Orlando" daily blog at the team's official web site, the former Tar Heel star informed readers that his sprained ankle was feeling much better. "It's a little sore, but it didn't swell up too much, so hopefully it's just a little ankle sprain and will be alright in a couple of days," May reported.
May also noted that he was on his way back to Charlotte to find a house, then he would be off to Las Vegas with teammate Raymond Felton to attend Tim Grgurich's basketball camp for two weeks.
Then a return to Chapel Hill to finish up work toward getting his degree. He also has plans to be at the World's Greatest Alumni Game on August 26, although he hasn't decided whether he will be playing in the game.
May had per game averages of 26 minutes, 18.6 points, 5.2 rebounds, 0.8 assists, 2.0 steals, 1.4 blocks and 2.8 turnovers in five games in Orlando. He shot 50 percent from the field (31-62), 45.5 percent from the hree-point area (5-11) and 78.8 percent at the charity stripe (26-33).
* ... Raymond Felton wasn't on the original summer roster, but attended mini-camp, went with the Bobcats to Orlando and played 18 minutes in the first game against Miami. Felton scored nine points and handed out four assists and did not play in any other games.
* ... Jackie Manuel was back on the court again and running with the Bulls (of Chicago) in Orlando. Manuel played five games and appeared to be very active in 14.3 mpg with 4.4 ppg, 1.0 rpg, 0.4 apg, 0.6 spg, 1.6 turnovers while shooting 7-15 from the field (.467) and 8-11 (.727) on free throws.
* ... In his bid to be noticed by the NBA at the Vegas Summer League, Jawad Williams played in five games for the Los Angeles Clippers. Williams playing time ranged from eight to 16 minutes as he finished with 12.4 mpg, 7.6 ppg (14-28 FG, 6-10 3-pt. FG, 4-5 FT), 2.0 rpg, one assist and two steals.
* ... The Milwaukee Bucks did not have a summer team available for second-round pick David Noel to play for. Instead, they sent Noel to Long Beach to play for a team put together by the Dallas Mavericks at the Summer Pro League in southern California. Noel closed things out Saturday on a high note with 26 points (12-19 FG), eight boards and seven assists, his best game of a five-game run. Noel averaged 10 ppg, 4.6 rpg, 2.6 apg and 28 mpg.
* ... Byron Sanders was also at the SPL in Long Beach. Sanders, with the Lakers summer entry there, had his best game last Wednesday when he played 20 minutes with six points (3-9 FG), six boards and two blocks. The Lakers still have two games to play (Tuesday vs. Wash. and Wednesday vs. Memphis) in Long Beach.
* ... Marvin Williams has had a couple of productive and physical games for the Atlanta Hawks in Utah at the Rocky Mountain Revue. Williams tallied 22 points on 4-9 FG and 14-18 FT with four rebounds and three assists in the opener on Friday versus Utah.
There was an altercation with Rafael Araujo of Utah in that game. Araujo was charged with a second flagrant foul in the third quarter that got him ejected. Williams was hit with a technical foul in the ensuing moments, according to the nba.com game recap.
During the Hawks' second game on Saturday, Williams was the object of some lingering boos from the pro-Utah crowd whenever he touched the ball, a carryover from the incident with the Jazz's Araujo the day before. Williams was not distracted though as he tossed in 30 points, grabbed 10 boards for a double-double and also contributed five assists.
The Hawks still have three games to go at the Revue in Salt Lake City including a rematch with Utah and Araujo on Thursday.
Check the IC front page for "Heels in NBA Summer League Update" or use this link for the latest game stats on the Tar Heels playing NBA summer hoops.
* ... After a couple of years away, far away, from the NBA, Shammond Williams will return to The League in 2006 with the Los Angeles Lakers.
Williams first team in Europe was the Russian Superleague club UNICS Kazan. Last season he moved to Spain with FC Barcelona, a team that reached the Euroleague Final Four.
"My choice to go to Europe was my decision," Williams said at his press conference. "It wasn't like I couldn't have gotten an NBA job. It's not like I didn't have any offers. I was at a point in my career where I played for a few teams, and I never had the opportunity to challenge myself as a basketball player."
"There were times where I didn't play [in the NBA]. I think there comes a time in your career where you want to see where you are. Being in different situations, and not being given the opportunity to be what you want to be or become, it can sort of take the love of the game away from you."
Williams, 31, has a one-year, $1.75-million contract with the Lakers, according to the Daily News.
While playing overseas, Williams averaged over five assists per game with both of his European clubs, something Lakers general manager Mitch Kupchak noticed.
"Mitch made the statement, 'I think that you look to involve your teammates a little more than you once did,'" Williams added.
* ... Shortly after the Miami Heat released Joe Forte just prior to starting summer-league play in Orlando, last week, it was announced by Serie A Italian basketball club Montepaschi Siena that they had agreed to terms with Forte, the former North Carolina star, for the 2006-07 season.
Forte's teammate and backcourt-mate in Siena, Italy, will be Terrell McIntyre of Clemson. Forte spent last season in Greece where he averaged 17.9 points per game and shot 42.7 percent on three-point attempts.
Forte did play a summer-league game in Long Beach though on Saturday for the Memphis Grizzlies. Forte played 22 minutes for the Grizz and scored five points with four boards, two assists and on steal.
* ... King Rice is not only a new assistant coach at Vanderbilt, he is also the school's lead basketball recruiter, according to an article recently posted by nashvillecitypaper.com.
From now to the start of the 2007-08 season Vandy will have six scholarships available, the article notes. Rice is very busy right now attending camps and scouting prospects to bolster a depleted Vanderbilt basketball squad.
Rice finds his recruiting assignment to be a challenge but is not feeling overwhelmed. As a former standout point guard that opted for North Carolina when he was a prep star in Binghamton, New York, Rice knows a lot about the recruiting game.
"College coaches, a lot of times, make promises they shouldn't make," Rice told The City Paper. "That was something I learned very early."
"Being honest is the most important thing. Don't try to tell them things just to make them feel good. You want to tell them just exactly how it's going to be so there are no surprises when they get to school."
In addition to keeping things simple and being honest, Rice puts an emphasis on academics when recruiting. "People try to use that against us a lot, and that's just funny to me, because when people use our academics against us, they're basically saying they're not an academic institution," said Rice. "Why would you want to go there if you're not going to get an education?"
"We have a good product. I feel like Coach [Kevin] Stallings is one of the best coaches in the league, and we're obviously the best academic school in the SEC. Those are very positive things."
* ... The movie "Mini's First Time" opened last week with a very limited release (two theatres in New York City and five in the Los Angeles area) and puts Rick Fox back on the big screen.
Fox plays Fabrizio, a masseuse, in the L.A.-based comedy/drama with an 'R' rating that also stars Alec Baldwin, Nikki Reed, Luke Wilson, Carrie-Anne Moss and Jeff Goldblum.
Reel.com described the casting of Fox as "a really inspired choice" and recently asked the movies writer-director Nick Guthe how he ended up casting Fox in that role.
"Originally, Rick was interested in playing Garson, the detective, which eventually went to Luke Wilson. At 6-7, Rick looks too intimidating to play someone as passive as Garson, so I suggested he play the masseuse instead. He was all for it," Guthe replied.
"Rick was terrific. I really had no idea how funny he was. He was very creative, too. It was his idea to put those tattoos on his arms. He even slept in the actual hotel suite we were using the night before he shot his scene, to feel comfortable in what was supposed to be Fabrizio's 'massage' space."


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11/05/12 - Monday's Topical Currents is with Pulitzer prize-winner Hedrick Smith. His latest book is, WHO STOLE THE AMERICAN DREAM? Smith draws a timeline of dream erosion back to 1971—and oddly enough—is was a conservative reaction to President Nixon's regulatory agenda and stricter tax laws. This formed the "Business Roundtable," which became the foremost lobbying effort by corporate America.
Pulitzer Prize-winner Hedrick Smith: Who Stole The American Dream?
By Joseph Cooper & Paul Leary • Nov 5, 2012

subset: commoncrawl


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Target: United States Ambassador of the Philippines
Goal: Encourage the enforcement of laws banning the slaughter of dogs for meat.
Nearly 500,000 dogs are killed for meat in the Philippines every year. Interestingly enough, the Animal Welfare Act was put into place in the Philippines in 1998, banning the slaughter of dogs for consumption purposes. However, it is clear that these laws are not being enforced.
Though the eating of dog-meat in the Philippines began as a religious, not a regular, practice, it was a rare occurrence and the dogs killed were treated humanely. Many who are a part of the dog-meat trade claim that they are partaking in a religious tradition if caught slaughtering dogs or selling dog-meat. This is nearly always a lie. It cannot be ignored that the way in which dogs are treated and killed today is much different from the way they were treated and killed for sacrificial purposes in the past. In this old tradition, dogs themselves were understood to be invaluable. Today, dogs are rounded up (often found on the streets), caged, and sent to slaughter houses. It is estimated that half of the dogs sent to be slaughtered die before even reaching their destination: "many of these dead dogs are passed off as being alive and are slaughtered nonetheless."
In the Philippines today, the maltreatment of dogs used for meat is disturbing as well is the abundance of dog meat in restaurant and markets. Sold for as little as $1.30/kg, the trading and selling of dog-meat brings in nearly 3.8 million U.S. dollars per year. Thus it is clear that greed plays a part in the Philippine Government's negligence of the matter. However, the treatment of these dogs, not to mention the slaughtering of them must be stopped.
Urge the ambassador of the Philippines to encourage the Philippine government to take stronger actions in prohibiting the practice of slaughtering dogs and selling their meat.
Dear United States Ambassador Albert F. Del Rosario,
The dog-meat trade in the Philippines has reached an astounding high. With 500,000 dogs per year being slaughtered for the meat trade, it is time that more stringent action is taken.
Though the Animal Welfare Act banning the slaughter and maltreatment of dogs in the Philippines was put into place in 1998, it seems to go unnoticed and unheeded. The religious and sacrificial element of killing dogs in the Philippines has seen its near end, and the majority of those who kill dogs and sell their meat do so for monetary purposes, not with religious sentiment. We cannot continue to allow dogs to be treated so cruelly that nearly half of them die in transit on their way to slaughter houses, nor can it be tolerated for people to get away with doing so by claiming adherence to religion when their actions are so clearly of a different nature.
The dogs of the Philippines must be protected: please urge the Philippine government to implement stricter rules regarding the dog-meat trade.
[Your Name Here]


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Housing options range from accommodation in university dormitories to hotels. Housing costs may be paid to SBU (in the program fee), or directly to a partner university. Please refer to individual programs to find out more about what type of housing is offered.
SBU students with on-campus housing will be provided similar accommodations upon return to campus. Students will be informed of housing selection by email during the semester, and will follow the same calendar for housing selection as students currently on campus.


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The Best Way to Grow Long Hair Fast
Simple suggestions to grow long thick and beautiful hair !
First and foremost drink lots of water I am talking about 8-12 glasses of water a day. Carry a bottle around with you and make sure you get this intake of water; water will flush your body of all the harmful toxins in it and will also create equilibrium in your body promoting healthy hair growth
Second Rule for growing long hair
Leave your hair alone- it is has to be natural!
Remember many of the products and hairstyles designed for African hair are unsuitable for African hair, be proud of your hair and stop wanting it look like something it is not! You will notice that when it comes to black hair, that those individuals who leave their hair alone have great hair, for instance a lot of black people with dreads have stunning hair growth compared to the ones who do too much with it.
Black hair is not designed by nature to through presses and all heavy chemical use
Again black hair grows better if it's left alone. You can test it and see, if you have breakages you can just not do anything to it , meaning don't press it, don't style it, then apply any product to it just leave it alone or at worst wear it as a ponytail or wear it down. Your hair will be back to its original length in a year.
If you absolutely have to flat iron/press/straighten) your hair, please do so every two weeks or less. Please make sure you don't do it everyday or every week.
Fact is heat and chemicals are not good for your hair.
Another grow long hair secret is: make sure you avoid chemical gels, you need to stop doing and using these gels, they truly stunt your hair growth!
Finally use good herbal oil like Mira which contains essentially oils and herbs that will nourish your scalp and hair-use the oil every two days…
Next point is when you go to sleep or take a nap, put something silk over your hair, or under the part you are sleeping on, this makes sure that when you move your head and hair you don't pull your hair along with the movement which causes your hair to break
Finally be sure to MASSAGE YOUR SCALP, it is best to massage your scalp when putting oil on it. If you do want your hair to look stylish as you grow it you can use braids or cornrows
I personally recommend French braids or cornrows , make sure however that you don't get them back to back
next hair growth tip is -do not style your hair with water, many black women do this, they use water to tame or slick their hair down , fact is water used that way seems to do more damage to your hair, rather use natural oils like I mentioned and tame your hair with that
Finally, wash your hair often, a clean scalp and healthy unclogged hair follicles is the key to longer healthy black hair. There is a myth that African hair should not be washed often because it becomes dry, this is not true, use the suggestions and the oil I recommended and you will never have this problem.
Frequently Asked Questions
what is the best shampoo to grow long hair?
I am trying to grow my hair long and I want to know what is the best shampoo to use?
Listen to me do NOT use retail brands like herbal essence granier or any other crap USE gro-aut shampoo but you can only get it online it is exclusive not alot of people know about an in within 7 days your hair will grow at least an inch
Best shampoo for hard to grow long hair and damaged?
I am 25, female. I straighten my hair every day but always use a heat protector spray.
I got a hair cut a while ago to help make my hair grow longer, a lttle bit faster than usual…but…its not working.
what is the best shampoo for damaged hair from being straightening so much and that helps prevent split ends?
i was thinking either Garnier Fructis Strength & Repair or Garnier Fructis Length & Strength. I heard the Garnier Fructis Length & Strength is for ppl who ALREADY have long hair (mine is just below my shoulders).
please help.
oh yea. i have tried Dove Advanced Care Intense Damage Therapy Shampoo and Suave Damage care. didnt really like dove. suave is okay, but not great.
What is the best shampoo to use to make my hair grow long? Is pantene really the best?
What shampoo conditions to grow without emptying my pocket book?
pantene is not a good product, i've heard this from many different sources. (actually no drug store brand products are good for the hair) it has something to do with protein build up and sulfates that are in those products.
growing hair long takes good nutrition, regular trims, prenatal vitamins, scalp massages and treating hair like fine lace.
what shampoo is the best for growing long hair?
i want to know the best shampoo for hair for it to grow longer and not damage it. Like salon shampoos or something. My hair is color damaged at the ends so I want to grow it out.
No such thing! I don't think i know a single person with long hair who uses conditioner, most will use no-poo, conditioner-only/curly girl method, or water-only cleaning.
Stop using shampoo, it doesn't mean not washing as there are plenty of other ways to wash your hair, it's one of the best things you can do for your hair as shampoo strips hair of natural oils that it needs to stay strong and healthy so makes hair damaged, frizzy and generally not great looking – it also means your scalp overproduces oil so your hair actually get more greasy using shampoo.
Try conditioner-only washing as this is the easiest for most people to transition into as you get good results from day one and people tend to feel more comfortable with this method as you continue using the products you're used to. This method is where you use just conditioner to wash with, as they contain mild surfactants they cleanse your hair but without drying it out – this means hair will be healthier, shiny, easier to manage, softer, and not get greasy. The best conditioners for this is Boots Essentials conditioner or Aussie Volume Conditioner.
If not willing to ditch the shampoo at least try cutting down on how often you shampoo, go for shampoo's without sodium laureth sulfate (SLS), it's a common ingredient that is very drying, look at shampoo brands like Neal's Yard, or Lush which does still contain SLS but fewer other harmful ingredients.
More information;
Oh, and check out – http://forums.longhaircommunity.com
What's the best shampoo and conditioner for trying to grow long hair?
I heard coconut milk is good so I've been using the Organix coconut milk shampoo and cond, but I'm not sure if I'm doing the right thing..there's just soo many shampoos/conditioners out there!!
One of the best things to help your hair grow is to actually take prenatal vitamins. They're just like regular vitamins just with a lil extra of certain things. They make your hair grow faster and much nicer, good for nails and skin too. Moroccan oil is currently on of the top products for hair care right now but its pricey.
Grow Hair Long fast- which shampoo should i use?
I am hoping to stimulate my hair growth, hopefully have it grow more than 1/2 inch per month. I already know about biotin and healthy diet and home remedies and exercise and a bunch of other stuff (i've done my research) but i was wondering which brand of shampoo is best to promote long hair? Ex. garnier length and strength, pantene? Any of the basic brands i can find at my local drugstore or grocery is what i'm looking for. Thanks!
It may grow very slowly or none at all if you've straightened your hair in the past.
You get the strength & all your vitamins & minerals & proteins FREE from the good foods you eat from Mother Nature, not made by man like John Frieda or GNC, and no shampoo can help grow hair, not even those made for horses. Horses don't abuse their hair, using heating tools, and they eat better than people, but it won't add more hair & make their hair longer faster.Shampoo intended for animals may contain insecticides or other medications for treatment of skin conditions or parasite infestations such as fleas or mange. These must never be used on humans.
Prenatal vitamins don't make your hair grow. Pregnant women have to start taking care of their bodies when they're pregnant, meaning stop smoking, drinking, dyeing or perming their hair SO OF COURSE their hair start growing again. But it has nothing to do with their hair, it has something to do to help the development of their unborn child.
"Foods for Healthy Hair" – the website had moved, type it in. Two others also:
Fruits, vegetables, legumes, and whole grains all supply B-complex vitamins, like biotin, folic acid and vitamin B12, as well as vitamin A, copper and zinc, which are all necessary for remedying dry, brittle hair and nourishing a healthy scalp. Some prime examples of foods that contain these nutrients for healthy hair include:
· Folic Acid – asparagus, beets, broccoli, avocados, Brussels sprouts, beans, chickpeas, soybeans, lentils, oranges, fresh peas, turkey and spinach.
· Biotin – cauliflower, liver, salmon, carrots, bananas, cereals, yeast, and soy flour. Keep in mind that biotin content is reduced when food is cooked or preserved.
· Vitamin B12 – foods rich in vitamin B12 include animal protein (such as beef, lamb, and veal), clams and oysters, liver, fish, milk, and egg yolks.
· Vitamin A – butter, egg yolks, fish, fortified milk, organ meats (such as
liver), and dark green, orange, red, and yellow fruits and vegetables, which all
contain beta-carotene.
. Copper – oysters and other shellfish, whole grains, beans, nuts, potatoes and organ meats are good sources of copper. Dark leafy greens, dried fruits such
as prunes, cocoa, black pepper, and yeast are also sources of copper in the diet.
• Zinc – beef, eggs, liver, pork, poultry, and oysters. Also is also abundant in other high-protein foods, like cheese, legumes and nuts.
If having a lush, beautiful mane of healthy hair is important to you, don't just look to hot oil treatments and shine emollients. Eat these foods for healthy hair and say "bye-bye" to bad hair days.
I know hair. I have 4 decades of hair know-how. I have silky, shiny, soft, smooth very healthy hair down to my knees. Previously damaged by perming & dyeing in the 80′s & 90′s. I've known people in their 30′s whose hair stopped growing from ironing their hair in the 70′s.
What's the best shampoo and cond. That will make my hair grow LONG LONG!?
I have hair up to my boobs sord of. Like right to the top. I want my hair to grow past that and to like the top of my belly button or midway.
Any tips? ideas? I really want the best shampoo and cond. To make my hair grow though
Shampoo and conditioners can't make your hair grow. The ones that are for long hair are formulated to prevent split ends so you aren't forced to cut it. If you are super desperate to grow your hair, you could get that new gel for eyelashes that enhances hair growth. It's prescription and super expensive, plus your hair will be darker and thicker. I would caution you, that super long hair often times looks unhealthy, so you might want to get a straight/wavy perm(whatever your texture is). Oh and don't part it down the middle or you might look like a hippie.
Best shampoo to grow hair super long?
my hair is past my shoulders and I want to grow it a little past my belly button so I would like to know some products and shampoo that can help and help my split ends
whats the best shampoo/conditioner for color-treated hair that i want to grow very long?
i just dyed all my hair and my hair is kinda long already. it's naturally curly, i straighten it a lot about 2/3 of the time. anyways i'm trying to grow it a lot longer faster, what shampoo/conditioner/ any product i should use that helps keep it strong, grow long, and keep rich color, even through all the straightening and wisconsin [where i live] weather?
Because of the combination of things that you are trying to do/doing with your hair, your definite best bet would be Garnier Fructis Color Shield Line. Their Shampoo and Conditioner will keep color brilliant, while also fortifying to help your hair grow longer and healthier, faster. Their color shield UV protection spray and intensive conditioner are also magnificent for protecting hair and keeping color treated-heat styled hair in tip-top condition.
Hope this helps, good luck!
what is the best shampoo & conditioner for growing long hair?
I'm looking to grow my hair longer and healthier in a short amount of time.
My favorite shampoo and conditioner for growing long hair is herbal essences "long term relationship". It smells really good and is good for growing hair really long without breakage.
how to grow hair long and thick…plz suggest me best shampoo and oil which promote hair growth?
my hair is going thinner day by day and i like long hair but it doesn't grow..it s growing super duper slow..plz help me..thanks ..
The cause of hair loss isn't always easy to pin down, often it's a combination of things that is causing it. One thing is for sure it's best not to wait to do something about it. The earlier you identify the cause of the problem and address it the better your chances of curing it.
In the source box I added a couple of links on hair loss, one has the various causes and solutions and the other lists vitamins you should add to your diet to better aid in hair growth.
Which is the best shampoo available in the market which REALLY helps to grow long hair?
also please tell me some home remedies for hairfall.
Many, if not most, shampoos are hair and scalp harming and will stunt hair growth. And they are a major cause of hair loss. Confirm with a Google search "Shampoos harmful?"
Pantene and Sunsilk are two of the most harmful shampoos! Again you can confirm with an "Answers" Search. You will find many on Answers who have suffered hair fall and worse using them and many other well known brands
A safe, natural treatment to grow hair long and almost immediately stop loss is to massage scalp thoroughly, even vigorously, for a few minutes daily with extra virgin olive oil. It will unblock blocked hair ducts caused by shampoos so that hair can grow again. Scalp will heal and hair will quickly recover, grow stronger, thicker and grow long and develop a healthy shine. It's even more beneficial if you leave oil on while you sleep. You can buy safe, non harming shampoos. Find with another Google. Buy in Trader Joes , GNC, Some Walmart Stores, Cost Plus, Wegmans, Earth Fare, natural & health foods stores.
SOURCE(S): 20+ years research, self experimentation using safe natural treatments and cures for hair disorders, hair loss, regrowth and treatments and cures of skin disorders
I'm growing out my hair long, which is the best shampoo/conditioner to treat my curls to grow long and healthy
I'm using Pantene right now, any other tips? Maybe a curling shampoo would be good, so the curls are strengthening at the same time of the growth?
Hairs just alittle more below my shoulders. How long will it take? Probably three years to my waist?
what is the BEST(: shampoo for long hair growing?
i just got a hair cut and i hella hate it!my parents made me cut my hair):which s*****. i need hair growing shampoo fast !i just dont want one without eating vitamins.if theres anything plz tell me!thhxxx[xi need something/shampoo fast!plz recommend something gewd and cheeap!thhx.ohhh also it must be in walmart or target or rite aid thx!i ask to much xp
I don't know of any shampoo that makes hair grow faster. What I would suggest doing is when you shampoo your hair, massage your head all over. It will help unclog pores and help your hair grow a little faster.
Which shampoo is best for growing long hair?
my hair are up to my shoulder i want to grow them long and fast any good suggestions?
Well I have beautiful long hair and I don't mean to brag but every says they love it, so here is my favorite shampoo Bumble and Bumble Sunday Shampoo, you can buy it at like a salon in your mall. But it is sorta expensive like 18 bucks for like a normal sized container I use the large size which is 44 bucks, but if you are wanting to not spend so much money try Suave, they have one for long hair, and I used to use it before I discovered Bumble and Bumble and yeah my hair grew really fast after using it!! So good luck, and I hope I helped!
What is the best shampoo to grow your hair longer?
My hair is real short. I really want to grow it out before I'm an old lady but I'm really impatient. I need a shampoo that will grow my hair out pretty fast. I've looked on the web trying to find one and I've come out with squat. Help me please.
There is no product that can make hair grow faster. Hair follicles are cells that push out protein (which is your hair). That process can't be sped up.
However, by eating a healthy diet and gently messaging your scalp when you wash our hair, you'll give your cells the best chance to remain healthy and pump out that protein!
Best shampoo for a guy growing his hair long to use?
I plan on growing my hair about mid neck long.
What shampoo/conditioner should I use to make my hair smooth, silky, and soft?
I'm female and know men with long hair naturally have beautiful hair. Mine is long and eh…it's there but nothing compared to a mans. I believe this is due to the fact that men who have long hair and I have asked what they use usually reply "Suave, whatever's on sale, vo5, herbal essences, etc…" I spend countless dollars on salon products and get little result. Also men don't typically blow dry, style, etc…that women do. So my advice is to use whatever you're using now. There's NO, absolutely NO shampoo that will make you hair grow faster.
On a side note, I just bought a bottle about 2 weeks ago of Herbal Essences. I Like it. It keeps my hair detangled and smells good. It really beats spending 15-30.00 for Chi, Paul Mitchell, nexus, Nioxin, Aveda, Biolage, Redkin, Kendra, etc…
Best shampoo for guy growing his hair long?
Hey guys Im growing my hair long into a pony tail and I'm just lookng for a good shampoo to maintain long hair that works good for men. I have straight hair and just want a good shampoo that would keepmy hair healthy so I don't have to worry bout hair loss or any of that. I can't decide between garneir length & strenght, panteen, or mane & tail. Help is appreciated! Thanks:)
1) Vitamin A – an anti-oxidant which promotes healthy production of sebum in the scalp;
2) Vitamin E stimulates circulation. Good blood circulation in the scalp is important in keeping hair follicles productive. The 'B' vitamins contribute to melanin, which gives hair its healthy color and also stimulates blood circulation;
3) massage is also beneficial. Massage stimulates circulation. As already noted, good circulation in the scalp keeps hair follicles active. Experts suggest a few minutes of daily head massage by hand. Circulation through massage may be improved by using a few drops of lavender or bay essential oil in an almond or sesame oil base with massage;
4) Try rubbing your scalp with garlic juice, Onion Juice or Ginger Juice(you can either of one out of three, Do not mix any of two or three);
5) also he used herbal treatment – TrichoZed
It is a good product that helps prevent hair loss and it is an FDA approved product. I think it is very important!
It worked and still works for him!
I do not know if any pharmacies carry TrichoZed but I do know that you should purchase it directly from the manufacturer and read more about the product here http://www.trichozed.info
It enhances hair growth by blocking DHT (Dihydrotestostrone) – a major cause of hair loss!
good luck!
not only my and my husband`s own personal experience
Best professional shampoo for growing long hair?
Hi all – my hairstylist is helping me grow my hair long. I have very thin, fine hair. Currently my hair is to my chin; I want it long enough to put into a bun. He had me use Alfa PARF Shampoo Midollo Bamboo Strengthening Shampoo and Conditioner. However, he wanted me to only use 1 bottle and then switch to something else. The issue is I am not sure what to use that is quality, professional, and will give me some volume and strength. He is moving so I can't get his advice – suggestions please (please note if your a hair stylists as I will likely bias to your input). Thanks
Which Shampoo works best to grow hair faster?
Ok, so i had a bad experience back in December and regret walking into that salon. My hair was way too short! So i have been letting it takes its course and its grown a little bit but i want it to grow faster. I know there isn't a shampoo that magically changes hair over night, but has anyone used a shampoo that has made their hair grow longer faster? I will not take any pills to make my hair grow, so my only options is shampoo etc. Thank You!
howtogrowhairfast.com is your solution
best hair shampoo that makes my hair straight, long and healthy?
I have relaxed my hair two years ago when i was 10 and my hair had cut to my neck. i am now adays straighten it. but i need a better shampoo that will make my hair long, healthy (unbreakable), and strong. anyone knows what's the best shampoo for that? please help. or give me a list of best shampoos for making your hair grow fast, straight, long, healthy and so on. i am an african i used to have long hair but all cut by relaxer :((
Tresemme! It's good quality, cheap and easily found on the high street!
Hope I helped.
Hannah xxx
what is the best shampoo for helping hair grow and split ends?
i have thin hair that breaks easily. i always get split ends and i want it to grow longer.
what shampoo helps prevent or fix split ends?
also, which is worse for your hair, straightening it or using hairspray? or tying it up?
what is the best brand of horse shampoo to make hair grow faster and longer?
i want my hair to grow longer and faster b-cuz my hair grows slow……and where can you buy it and how much is it?
i use it for my horses all the time,their hair grows faster than the speed of light, try horsepoo andhorseconditioner. they also sell bars of soap and dish soap. and soapfor thelaundry,but i dont recommend it. GOOD LUCK :] hope ur hair growws fastt
Which shampoo is the best to help hair grow long and healthy?
Doo Gro Shampoo & conditioner.also take biotin vitamins
Which Shampoo And Conditioner is Best For Trying to Grow Longer Hair?
just got My hair cut to about my shoulders and i miss it so i want to find a shampoo that is good on my hair and won't damage it so that my hair will grow!!does anyone have any shampoo brands that are good on your hair and don't damage it?please help i miss my hair!!!
omg I use dove therapy shampoo and conditioner and it does wonders for my hair!!! makes a huge difference. My hair is sooo healthy now!! I even got my mom and boyfriend hooked on it!
What's the best way to grow long healthy hair..?
Any tips are great. I know trimming your hair monthly and avoiding straighteners/curling irons but is there a certain shampoo to help make your hair grow longer or anything? Any tips are appreciated : D.
I do an oil treatment with coconut oil (virgin, raw) at least once a week. This is a great oil to use because it has a small enough molecule to really seep into the hair. It's good to rub into your scalp too- it's been used as a scalp treatment for thousands of years in South India and other coastal regions. A healthy scalp usually means healthy hair as bad bacteria on our scalp can actually cause hair loss.
Anyway, I let it soak in my hair as long as I can, then shampoo it out several times and I don't even have to condition because the moisture sinks in so well. I actually usually do this 2x a week. Other days that I wash my hair I still don't condition- I mix the coconut oil and whatever essential oil I feel like with purified water in a misting bottle, shake it well, and mist lightly all over my hair as a light leave in conditioner.
I use Burts Bees pomegranate shampoo since it's moisturizing but also good at getting rid of buildup. Any clarifying shampoo, not overused works well though.
Getting plenty of protein and omega 3s is really important for healthy hair also. Eat a balanced diet to give your hair the best chance it can get of growing out healthy and long.
What's the best shampoo and conditioner for strengthening and thickening long hair?
I have long-ish layered red hair. the layers on the top seem really healthy and colorful, but the underneath layers seem dull and fragile. What Is the best shampoo and conditioner to make my hair grow stronger and longer.
Back to basics strengthening conditioner! Itt makes my hair so voluminous and full! And when i stragithen my hair i dont get split ends!
Shampoos arent good for your hair they strip the nutrients and porteins o f your hair. I recomend a all natural organic shampoo.
What is the best shampoo to use to make your hair grow longer?
No matter what kind of shampoo I try my hair never grows! Can someone please help me?
The simple answer is that shampoo has nothing to do with IMPROVING hair growth, however the overuse of shampoo can damage your hair by removing the oils that make it supple.
When I say oils, I am not talking about leaving your hair oily – I am talking about the oils that are naturally in your hair strands that allow your hair to remain supple. Once those are stripped by shampoo overuse they don't tend to return to the hair strand. Without that natural oil, your hair can become quite fragile, and can break off at the ends with even simple brushing making it appear as if your hair is not growing.
If you want long hair, be prepared to take good care of your body. Eat well, sleep well, stay free of disease, and avoid the sun, or perming, coloring, blow-drying your hair, or dragging a brush through knots. Use a good quality conditioner every time you shampoo, and shampoo less frequently.
The much longer answer:
There would be two reasons why your hair doesn't appear to be growing (besides having it cut!)
1. Your hair is being snapped off at the ends when you are brushing it. (dry or brittle hair, or pulling through knots)
2. Your hair is already quite long, and your hair follicles simply die and the hair strand drops out – which is a natural process, and can only be altered by becoming younger or augmenting your hormone production (menopause can affect hair growth).
You can't do much about the second reason, so I will focus on the first.
Hair is a protein. Overuse of shampoo, bleaches, perms, coloring, hairdryers, sun exposure, etc damage hair protein. Hair protein breaks down due to this damage, and the hair becomes brittle, so when you brush this brittle hair the tips of the hair literally shatter like glass, and fall away.
Your diet is also a factor. Illness is too. If your hair is quite long, and you got over a serious illness even some years ago, or you went through a period of not treating yourself well, the hair your body made at that time is still on your head, and is fragile. When it breaks off it can appear as if your hair is not growing.
Best Shampoo and Conditioner for Long Asian Straight hair?
Hello everyone. I have long layered hair past my shoulders touching my chest and I was wondering what's the best shampoo and conditioner I should get next to keep my hair growing long, healthy, and strong?
I prefer no Pantene Pro-V or Herbal Essences because that stuff dries my hair out and whatnot….
I want to grow my hair out long. What is the best shampoo for this?
Anything that can prevent split ends and increase hair growth but won't make hair greasy.
There is no product that can make hair grow faster. Hair follicles are cells that push out protein (which is your hair). That process can't be sped up.
However, by eating a healthy diet and gently messaging your scalp when you wash our hair, you'll give your cells the best chance to remain healthy and pump out that protein!
Best Shampoo that makes hair grow faster?
Well I heard Mane and Tail works well but dries out your hair?
But any other good shampoo and conditioner that words well to help hair grow longer.
Also any like Serum or mini treatments you can buy at Sally's thanks
Well for one try using Mane N' Tail Horse Shampoo. I use it all the
time and it makes your hair grow faster. I;d say massage it into
your scalp b/c thats going to help the roots if you just put it on
the ends, it not going to do anything to it. You can find it at
walmart in the pet section. also you should drink plenty of water
to condition your hair and when shampooing and conditioning you should
use cold or luke warm water on your hair so it won't damage it.
Even hot water hurts your hair.
Btw if your looking for a cute hairstyle to try out without heat try these:
Subscribe and comment if you like the styles
what is the best shampoo to use that makes hair grow longer and faster !?
i wanna make my hair grow faster in 4 or 5 monthes about 5 or 6 inches ! so please tell me what is tha best product or shampoo i can use !?
Shampoo doesn't make hair grow at all.
It just cleans it.
Eating a good, balanced diet is the best way to get healthy hair. The condition of your hair is a reflection of your overall state of health.
What are the best hair products that help you grow your longer hair?
Herbal Essences
I want to grow my hair LOOOONNNNGG but I need a good hair shampoo and conditioner first. So I want to know what works best to moisturize and help my hair grow long!
To grow your hair longer, stop using anything besides shampoo and conditioner.
Stop using hairspray, heating irons and such.
Try Burt's and Bee's shampoo and conditioner. It is mostly natural. The brand's that you mentioned are full of chemicals and sulfates.
This will not make your hair grow, but it will prevent the hair that you have from getting damaged. If it gets damaged, you will eventually have to get it cut off.
Best Shampoo to make your hair grow longer, really fast? —–>TO BUY IN U.K<-------? I've heard horse shampoo helps. And so does Mira Hair Oil? And Baume HairPlus? Is there anymore? Which is the best!? -----> !!!!!TO BUY IN U.K!!!!!! <-------
which is the best shampoo(indian brand) for men for growing long hair?Does wearing cap always affects te hair?
What is DHT dihydrotestosterone(its process)?Does going to gym increase the DHT level and makes me bald?What to do to avoid DHT?Which is the best conditioner for the shampoo u recommend?
I have found some good tips in following link, It may be good for you too
best shampoo to grow hair?
I'm trying to grow my hair longer. I don't want to use horse shampoo because a friend of mine tried that and it ruined her hair. What is the best shampoo to use if you're trying to grow your hair longer?
I've never found that a shampoo works, but go to your local health food or vitamin shop and buy prenatal vitamins. I have a friend whose hair was so thin it would never grow past her shoulders. When I saw her and she had grown fuller, longer hair, I asked her and she said her hairdresser had told her to take prenatal vitamins. I've been doing that ever since and my hair now grows like a weed!
What is the best shampoo for healthy, long hair?
i have thick, long, wavy hair and i want to grow it longer without split ends or frizz, and without drying it out, ive tried erbal essences shampoo but it dosn't get my hair very clean, what would u suggest
Honestly, brand doesn't matter. If you think Herbal Essences really doesn't work for you, then try any other brand. Don't spend too much $$ on shampoo. Shampoo for me is just "soap" for your hair. It cleans out the dirt and stuff, but also essential oils that your body naturally develops. My recommendation is to use small dabs of shampoo (the size of a dime on your palm) every other time you shower. Invest in a lot of conditioner (buy hydrating conditioner in bulk at Costco, Suave if you're on a budget). Use a lot of it in your hair and leave it on for about two minutes. Dry your hair by running your fingers through it whilst detangling it. Use small amounts of leave-in conditioner and massage it in your hair. When it's dry, you can flat iron your hair just enough to straighten it (if you need to) and use biosilk hair serum. You still might have to trim your hair in case split ends do come up.
What is the best shampoo for long wavy hair with broken ends?
I have been growing my hair out because i think it looks best long..so i havent cut it cause i didnt want to have to keep getting it short and growing it out again. But it has become broken and i have gotten split ends, but im getting a haircut tommrow, but do any of you have a suggestion for any shampoo or conditioner to use.. or any useful teicks to keeping my hair healthy?
ganier frutice
their things work for my the repair system is great and it you are growing out your hair then length and strength are the ones for u my hair didnt have split ends but i could feel my hair getting stronger as a used it
whats the best way to grow long healthy hair?
My hair is long already but i want it to grow longer. I am African American and i have natural curly hair. I have never had a perm before in my life. So im wondering what shampoo can i use or Just whatever to make my hair grow longer. i have heard that taking fish oil pills help but i don't really want to get into that. So what do you think are that best products and procedures i should use?
Don't do fish oil it's a natural blood thinner! Your hair will grow regardless. You have to retain length by tucking your ends and protecting your hair (buns, coils, braids, twists.)
***Now for the products you'll need***
*Clarifying shampoo
*A surfactant free Moisturizing shampoo (if you can with no oils as well, Mastey de Paris has one but it's pricey)
*A moisturizing conditioner (Hello Hydration by Herbal Essence is a favorite for many naturals)
*A leave-in conditioner
*A porosity control product (helps brings in moisture and locks it in)
*A deep conditioner
*Heat protectant (if you plan on using heat regularly)
*A Light protein product
***Now for the procedures you'll need to learn***
Detangle before washing
Washing hair in sections and how to wash
How to properly use heat
How to properly air-dry (in braids, twists, rollers, etc.)
How to properly comb/brush your hair
Styling skills
I could go on but I think the basics will suffice.
what are the best products/brands for dry/damaged hair and hard to grow long hair?
like shampoo, conditioner, deep conditioner, also any products that will make your hair grow longer faster
try hair oil; it really works! put it on at nite before bed and wake up and shampoo it off. usually coconut hair oil works the best but try others to suit ur hair
Best salon shampoo + conditioner for growing long, fine hair?
My hair is already longish, down to my armpits. I recently cut off 3 inches due to to heat damage from blow drying too much. I want to grow it that long again, but with keeping my hair healthy. It's already pretty healthy, BUT I'm having a difficult time finding a decent shampoo and conditioner.
I used Biolage Volumizing s + c for a few years, but I find it makes my hair too dried out and frizzy now so I've been trying out different drugstore brands (cheaper) for the last several months. They all either dry my hair out or leave it feeling gross, so I'm going back to salon brands.
What would you recommend for fine, long hair (not a whole lot of it) that's not colored and is naturally straight (air dries straight), prone to oiliness? I have to shampoo at least every other day.
BTW I am no longer daily blow drying my hair, just wash and go (except for the occasional mousse, depending on how my hair is behaving)
Best shampoo/conditioner to make hair grow?
I was wondering what the Best shampoo/conditioner is to make hair grow longer? Something that I can buy at a drug store preferably..thanks!
Strengthening shampoos will help if you want drugstore products just look at the labels, but if you want real results use I would say "phyto" hair products are great. Google it. They have no phosphates so they wont strip you hair of its natural oils. Use the conditioner and cream too and blow dry with a high powered blow dryer and I bet you hair will look and feel better. Also, the Chi line of hair straighteners works great.. Another alternative is http://www.elucence.com/ which has products that work even better, but they have to be shipped to you… phyto products are found in sephora.. The real way to grow hair is by taking a daily omega fish oil vitamin and vitamin k. These can be found at your local GMC store or even Walmart (they dont have vitamin k though..)
support me and my blog at http://foreverroxy1.blogspot.com/
What is the best vitamin, shampoo, etc. that will make my hair grow longer?
I already use garnier fruitis and take centrum vitamin. What else is there for me to try.
If you want hair to grow faster, you have to take supplements that work on your body chemistry to support hair's growth and strength at its genesis…..once it has grown out, it is just dead keratin
Try GNC, they make a supplement called "Nourishair" in formulas for men and women..they are HUGE pills and you have to take 2 daily. There is also a "Hair skin and nails" formula from Andrew Lessman that you can google, that has great ingredients and is easier to swallow, made by ProCaps labs. You can also take large doses of Biotin, sometimes called Vitamin H, take no less than 2500 micrograms daily to support healthy hair growth. It may take 6 to 8 weeks to see results.
As to the cost of Nourishair, it is about 10 dollars for a one month supply.
whats the best way to grow long hair?
hi! i have a question..whats the best way to grow long hair..and grow it fast without getting it damage?! every time my hair is long, i always have to cut it because its too damage and split ends..does anyone know of a shampoo or something?
well, mak sure u get ur hair trimmed every 4-6 months. Do not dye or highlight ur hair!!!!!!!!!!! And keep straightening and curling to a minimum. U have to be very gentle when combing ur hair and dont comb it when its wet. the more u keep ur hair tied up the better because this will decrease ur chances or losing hair or damaging it. i dont know how long ur planning on growing it but for me, my hair is up to my waist and i have to careful to not get it caught when closing the car door and stuff like that. So to prevent this keep it tied up when ur at home. Use Garnier products, they cause less hair loss. and trust me, the longer ur hair gets, the more u will lose and the thinner it will become. Hope that helped!
What shampoo/conditioner product helps hair grow best and fastest?
My hair, at its longest, is halfway down my back. I would like to grow it out as long as I possibly can. What hair product does that best? I can't use a super expensive one, but what hair product specializes in helping hair grow? Can anyone tell me from personal experience? I have very thin, oily hair, with long layers. Thanks!
Hair is a protein structure that is created by your body — you cannot make it grow faster by adding something on top of it any more than you can make your nose grow bigger by rubbing a topical lotion onto your skin. However, there are many vitamin supplements on the market that make your body produce hair faster. Biotin is the most well-known substance that produces hair growth.
Nature's Cure makes a product called, "Hair, Skin and Nails" and it can be found in most drugstores, or look for other supplements with high amounts of Biotin. Good luck.
what is the best shampoo to make my hair grow longer and im a male?
I like pantene. It does a great job conditioning my split ends, so the hair stays healthier longer (so it grows out and doesn't split off too much making me need a haircut). It's accessible and affordable.
What is the best shampoo+conditioner to make/help your hair grow longer?
I love Pantene Pro-V Beautiful Lengths. I'm sure it would work for you. Also remember to not fuss with your hair too much, and trim the dead ends.
what shampoo/conditoner works the best for your hair to grow long fast!?!?!?!?!?!?
main N tail ORRR pantene hair lengths???!
OR is there something else that you know that works better?(:
well i don't think any shampoo can make your hair grow faster but if you want a shampoo that can let you grow your hair at its own pace with out getting a lot of split ends i suggest:
Dove Shampoo/Conditioner (in one)
Dove therapy conditioner
use BOTH
hope that helps. good luck
What is the best shampoo that will grow my hair faster?
My hair is really short, and i've been waiting over a year for my hair to grow out longer. Any suggestions for hair products that will make it grow would be helpful!
There's this wonderful shampoo that works wonders on hair. It's called Nair and you can get it in just about any hair and beauty aisle of grocery and department stores.
the best way to make your hair grow long?
Hair is very short…and for some reason i want it longer.
Prenatal vitamins do WONDERS for hair and nail growth. I began taking them a year ago, and I have to cut my hair at least every two weeks! Even the cheap, off brands will do the trick, it also makes it thicker.


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Dealers and DistributorsPosted on
This weeks roundup of dealers and distributors includes news from Brownell Trailers, Grand Banks Yachts and Jeppesen.
Hydraulic boat trailer and Rok boat stand manufacturer Brownell Trailers of Fairhaven, Mass., added six new dealers in five states to supply the companys product lines to marinas and boatyards.
They are:
Kendrick Equipment, Kent, Wash.
Harris Equipment Systems, Sarasota, Fla.
W.E. Johnson, Miami
Shul-mar, Mechanicsville, Va.
Martin Walter Co., Norwell, Mass.
Toyota Materials Handling of Ohio, Cleveland
Click here for the full release.
* * *
Grand Banks Yachts said today that it appointed Bristol Marine as an authorized service center in the Narragansett Bay region and added Bluewater Yachts as an authorized service center in the lower Chesapeake Bay and Outer Banks regions.
Bristol Marine operates two full-service facilities to serve customers in Southern New England. One of the yards is on Bristol Harbor in Rhode Island, and a second larger facility is in Somerset, Mass.
Bluewater operates two full-scale marine facilities. The one in Hampton, Va., offers full service on vessels up to 120 feet; Bluewaters yard in Wanchese, N.C., services vessels up to 80 feet.
Click here for the Bristol release.
Click here for the Bluewater release.
* * *
Marine cartographer Jeppesen recently honored its 2012 Dealer of the Year and 2012 Distributor of the Year.
Jeppesen recognized Stamford, Conn.-based Landfall, one of the largest chart dealers in North America, as dealer of the year because of its dedicated service to marine electronics consumers through its brick-and-mortar storefront and active online/catalog mail order business, the company said.
Paynes Marine Group was honored as Jeppesens distributor of the year at the Vancouver International Boat Show. The distributor is based in Victoria, British Columbia, and has additional offices in Vancouver, Burnaby and Burlington, Ontario.


text:
International Edition
June 27, 2017
About Us
Contact Us
The annual Hakka Tung Blossom Festival (客家桐花祭) is the biggest and most famous floral festival in Taiwan. In 2010, the organizer, Cabinet-level Council for Hakka Affairs (行政院客家委員會).
> Miaoli
As an island and an oceanic country, Taiwan has long loved and revered the sea. Since its earlier days as a fishing-based economy, the people in this nation have honored the Chinese sea goddess Mazu (媽祖), also spelled Matsu, as its patron deity.
> Taichung
Every spring, Dajia (大甲) in Taichung County (台中縣) becomes a center of religious and tourist activity in celebration of the birthday of Mazu (媽祖), also spelled Matsu, the deity that is said to watch over sailors and fishermen.
> Taichung
The southwestern city of Chiayi (嘉義市) is expecting huge crowds today for the Chinese calendar's second most important festival: the Lantern Festival (元宵節).
> Chiayi, 1 Comment
Lantern Festival celebrations spread across cities and counties
> Chiayi, 1 Comment
Being an island enveloped in large bodies of water, Taiwan naturally comes with a culture that features aspects related to the sea, such as ocean life, beach culture or even bridge building.
> Penghu
So where is the coolest part of town nowadays? The answer is one of the last places in Taipei City to be developed: the Xinyi District.
> Taipei
As the entryway to the magnificent Kenting National Park – one of Taiwan's seven national parks – Hengchun often houses more tourists than locals.
> Pingtung
As the main export hub in Taiwan, Kaohsiung City is home to important ports and Taiwan's navy, in addition to manufacturing, shipbuilding and refining businesses, giving the city an industrial character since the last century., 1 Comment
Danshui is the perfect spot for a short bike ride alongside the river and a stroll down beautiful walkways. It also offers visitors an enjoyable moment as the sun descends into the water.
> Taipei, 2 Comments


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Make Viral Marketing a Science
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Rave Marketing can design and implement your integrated online strategy, and our unique software focuses your efforts, providing you with the information to find the people that are already looking for you. Whatever you do on the Web, Rave Marketing can help you do it better.


text:
|Originally Performed By
|Appears On
|Trey (lead), All (backing)
|Phish Debut
|Last Played
|Current Gap
|Phillip Zerbo (pzerbo), Mark Toscano
|Last Update
Like "Reba," "Fluffhead" is many a fan's favorite Phish tune. Also like "Reba," the song seems to embody every aspect of early Phish: a catchy intro, bizarre, surreal lyrics ("elevated prime did edit her?!"), a complex multi-part composition, and a blissfully climactic ending jam.
Before the song finally premiered live in its "final draft" form – i.e. "Fluffhead" and the six-part "Fluff's Travels" suite – on 9/27/87, it went through many changes. To start with, it was written in separate parts (parenthesis represent the timings on the Junta studio version of "Fluff's Travels"):
I. "Fluff's Travels" (0:00-1:09)
II. "The Chase" (1:09-2:21)
III. "Who Do? We Do!" (2:21-4:12)
IV. "Clod" (4:12-7:21)
V. "Bundle of Joy" (7:21-9:10)
VI. "Arrival" (w/ outro) (9:10-11:38)
"Fluffhead" debuted on 12/1/84 at Nectar's with guest vocals from The Dude of Life, who penned the song's lyrics. The opening three verses were written by The Dude about a guy he and Trey had seen at a Grateful Dead show in 1983. The Dude's older brother was dying of cancer at the time, so when they saw some guy at the Dead show, also a cancer patient, with cotton balls stuck all over his bald head to simulate hair, it struck a chord."Fluffhead" – 4/29/90, Woodbury, CT
The rest of the song's lyrics, in the "Clod" segment, were composed by Trey and chosen more for their sound than their meaning. On its first performance, the song was quite primitive compared to what it would become, and was comprised of what can best be described as the "Fluffhead" and "Arrival" segments (though not exactly as we know them today), running only about 4:40 total.
By late 1986, the composition had been altered slightly to incorporate a new segment, "Fluff's Travels," which along with some meddling with the format, extended the length of the average version to roughly nine minutes (see: 10/15/86, 12/6/86, or 4/24/87). Also around this time, other segments of the future epic "Fluffhead" began to surface as individual compositions in the band's live repertoire. The final chunk of "Who Do? We Do!" made appearances following "I Am Hydrogen" (see 4/24/87 or 8/29/87). "The Chase" made up part of another early tune, "Lushington" (see 10/15/86).
By the 8/21/87 Ian's Farm show, "Clod" and "Bundle of Joy" had surfaced, but still not within the context of "Fluffhead." "Clod" appeared on its own in a slightly extended version in the first set, while "Bundle of Joy" was sandwiched in the middle of "Harpua" – sans narration. Also, visit the freaky 10/31/87 show for performances of almost every individual part, including the then-incomplete "Fluffhead" itself.
Although "Fluffhead" had permanently codified by February of 1988, the band temporarily shelved the song in the latter half of 1989, when it was not played between 8/26/89 and 12/9/89 (short by modern standards, but still a 40-show span). During this period, several of its individual segments were performed independently (none of which had made an appearance outside of "Fluffhead" since the 2/8/88 performance). Indeed, "The Chase", "Clod," and "Bundle of Joy" all made appearances during this "Fluffhead" mini-hiatus, and "Who Do? We Do!" even appeared to have found a new home, as it was performed at least nine times following the end of "McGrupp and the Watchful Hosemasters.""Fluffhead" – 8/17/96, Plattsburgh, NY
Many fans keep "Fluffhead" near and dear to their hearts as a favorite tune that hasn't mellowed with age. Countless outstanding versions can be found in great shows that you should check out anyway, including: 2/20/93 Atlanta (on Phish at The Roxy); 6/11/94 Red Rocks; 6/22/94 Columbus (LivePhish 10); 8/17/96 Clifford Ball; 11/23/97 Winston Salem; 8/16/98 Lemonwheel; and 9/29/00 Vegas, with an unusual jam that eventually led into "Meatstick." Due to a fire alarm during the 4/20/89 version, the song was aborted. When the band resumed the show, a spontaneous "You Shook Me All Night Long" jam segued beautifully into the "Clod" segment of "Fluff's Travels" to finish out the song.
While not often thought of as a springboard for extensive improvisation, "Fluffhead" burst through its structure in one especially notable sequence in 1999. After a pair of excellent 22-minute versions on 7/10/99 Camden (LivePhish 08) and 7/18/99 Oswego, the floodgates opened on 7/24/99 at Alpine Valley, with the band extending the "Arrival" segment out to realize a 30+ minute outing of the song, culminating with a segue into "TMWSIY."
Though always welcome at a show, "Fluffhead" suffered a bit in the latter 90s, as the band's looser, improvisational approach sometimes made it difficult to pull off the tightly composed numbers without several hitches. To understand these difficulties, do yourself the questionable favor of checking out the "Fluffhead" from 12/5/99."Fluffhead" – 3/6/09, Hampton, VA
Post-hiatus, the song took on a new life in the minds of many fans, as the song seemed on the verge of a long hibernation, or even extinction. 2003 was the first full year of Phish performances that "Fluffhead" was not played in concert. Fans noticed, to say the least. While it was clear that many fans wanted the band play "Fluffhead," they had seemingly picked the method least likely to achieve the desired result: the chant. Toward the end of the second day of the IT festival on 8/3/03, the crowd engaged in a particularly spirited "Fluffhead" chant; Trey famously responded: "Mike says No," before launching into "Mike's Song."
The discerning listener will notice a minor tease of the opening notes to "Fluffhead" before the 12/31/03 encore – the band was clearly aware of the fans desire for the song to be played, and seemed content to build on the tension. The "Fluffhead" teases continued the following summer as Trey could be heard playing the "Fluffhead" intro at the 6/17/04 soundcheck (included as an Easter egg on the Live in Brooklyn DVD)."Fluffhead" – 12/31/11, New York, NY
The tension – and that created by the four-and-a-half year absence of Phish entirely – was joyously released with the opening notes of Phish 3.0 on 3/6/09 in Hampton. Opening a show for the first time in almost 18 years (3/13/91) and only the fifth time ever, "Fluffhead" exploded back on the scene and will forever be remembered as the ecstatic embrace between fans and band that was the return of Phish on that day. Aside from the meta tension-release, the precision performances of the equally difficult "Fluffhead" and "Divided Sky" to open the show sent a clear and unambiguous message that Phish 3.0 meant business, with a rededication to the craft of performing their immaculate compositions with the care that they deserve.
"Fluffhead" sought to make up for the lost time during 2009. The eleven 2009 performances were by far the most in any one year since 1994, with excellent versions offered on 7/30/09 at Red Rocks (unfinished, with an atypical jam and a "DEG" tease); 10/31/09 during Festival 8, and during the third set of the 12/31/09 Miami NYE gig with "surprise guest" "Sarah from Pittsburgh.""Fluffhead" – 7/5/14, Saratoga Springs, NY. Video by LazyLightning55a.
"Fluffhead's" prominence continued throughout 3.0 with notable versions including: 8/5/10 Greek Theatre; 6/3/11 Clarkston, MI featuring a segue out of the 25-minute "Disease Supreme;" closing the first set of 12/31/11 at MSG with an "Auld Lang Syne" tease; and 7/17/13 Alpharetta, an unfinished version emerging out of "Energy" with a "Heartbreaker" tease. On 6/22/12 in Cincinnati Phish performed "Fluffhead" as an encore for the first time in nearly 22 years, a role that was reprised on 8/3/14 to close out that outstanding summer tour, and then again at the very next appearance on 8/30/14 at Dick's, with "Dave's Energy Guide" and "In a Hole" teases.
And then… "Fluffhead" once again went missing. Fall '14, NYE '14, and then all of 2015 passed without a single "Fluffhead" appearance, creating the second-longest gap in the song's performance history. When asked on Twitter whether it was still even a song, Mike Gordon replied that it had been "desonged." Mind you, taking Mike at "Face" value is probably not the best bet in this case… but you never know. Stay tuned!
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text: IRVINE, Calif., March 19, 2013 /PRNewswire/ -- InfoTrust Group ( www.infotrustgroup.com), a leading provider of XML-based technical information management solutions and services for the aerospace, high-tech, defense, and semi-conductor industries, announced today the availability of its TechSight/X Mobile IETP for Line Maintenance and its native TechSight/X iPad® Application for Flight Operations. Both tablet solutions further demonstrate InfoTrust Group's mission to help airlines deliver the right information, at the right time, to the right people. By giving line mechanics and flight crews access to the most current maintenance and flight information on mobile devices at the point of performance, airlines can improve aircraft utilization, help ensure real-time regulatory compliance, and reduce operational costs. (Photo: http://photos.prnewswire.com/prnh/20130319/LA78431 ) (Logo: http://photos.prnewswire.com/prnh/20120614/MM25212LOGO ) InfoTrust Group's tablet solutions are designed specifically for use by aircraft mechanics and pilots. The TechSight/X Mobile IETP (Interactive Electronic Technical Publication) for Line Maintenance gives mechanics access to all of their Boeing, Airbus, Bombardier, and Embraer maintenance and engineering manuals on both iOS® and Android™ devices. Search and navigation are optimized for touch screens to minimize clicks and eliminate the need for complex searches. Mechanics can navigate complex wiring diagrams, view and order from illustrated parts catalogs (when integrated to MRO or ERP solutions), and access fault reporting and trouble-shooting manuals while at their aircraft so they can perform maintenance faster and return aircraft to service more quickly than ever before. The TechSight/X iPad Application for Flight Operations automatically delivers up-to-the-minute flight manuals and related company documentation to thousands of pilots dispersed across geographies. Pilots can acknowledge updates, and the application automatically tracks and audits pilot acknowledgement to facilitate regulatory compliance. To make finding the right information easier, pilots can add notes, highlights, and bookmarks that are stored as part of their user profiles and that are persistent from one revision to the next, even across multiple tablet devices. Effectivity filtering also helps pilots find specific information related to the fleets and models of the aircraft they fly faster than when using paper-based manuals.


text:
Steelers WR Wallace can learn offense
Mike Wallace was missing from Tuesday's offseason workout, yet the receiver might already be learning the new Steelers offense elsewhere.
The restricted free agent visited last week and talked with coach Mike Tomlin. When Wallace left, he took with him a playbook, said friend and teammate Antonio Brown.
"He's going to be studying, so when he comes he knows (the plays)," Brown said.
The Steelers have begun installing the offense of new coordinator Todd Haley. But Wallace hasn't yet signed his one-year, $2.742 million offer, so he wasn't around yesterday for the first of 10 optional practices.
"Hopefully he can get here soon," Brown said, "so he can get on board."
Wallace wants a long-term contract. If he doesn't sign his tender by June 15, under CBA guidelines, the Steelers could reduce their current offer to 110 percent of his 2011 salary, which was $580,000. The team has mandatory practices June 12-14, but Wallace could again be absent if still unsigned.
"This process is going to run its course," said Tomlin, who described last week's meeting with Wallace as "good communication."
"It will be a little bit of short-term misery," Tomlin said, "but it won't be significant in the big scheme of things, hopefully."
• After just one practice, receiver Emmanuel Sanders was "loving the offense" that Haley has built. "It is a totally different playbook," said Sanders, who noted some added play-action routes. "It's 90 percent different, and we have to be here so when training camp starts we can hit the ground running." Sanders also said he expects to add punt returns to his duties, replacing Brown in that special teams role.
• Cornerback Ike Taylor missed the team's first practice but will participate today, he said during his TribLive internet radio show yesterday afternoon. Defensive end Brett Keisel also was absent, as were rookies David DeCastro, Mike Adams and Alameda Ta'amu. The rookies can't attend until their spring semesters end.
• Former Steelers receiver Hines Ward was in Harrisburg to be recognized for his accomplishments on and off the field by the state House and Senate and Gov. Tom Corbett. In a statement to the House, Ward expressed his gratitude for the recognition: "Hopefully, I can continue to represent the state of Pennsylvania the best that I possibly can off the field now and heading to the next chapter of my life."
— Chris Harlan
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text:
Morning Sun 11x14
painting by artist George Lockwood
14 in X 11 in (35.6 cm X 27.9 cm)
This painting is available directly from the artist.
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Kapolei, HI 96707, US


text: Hey everyone, I'm in the United States Navy stationed in OKC (aviation side of Navy). I've been on the website for a few months just looking at threads and reading convo's. I figured why not join since I'm on so much. Good to be in a community with like-minded folks. Ready to interact with everyone and get some good feedback and advice from you guys. Hope everyone has a great day and we'll be talking to ya soon.


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Bacterial fibers critical to human and avian infectionFebruary 06, 2014
Escherichia coli-a friendly and ubiquitous bacterial resident in the guts of humans and other animals-may occasionally colonize regions outside the intestines. There, it can have serious consequences for health, some of them, lethal.
In a new study conducted in Assistant Professor Melha Mellata's lab, at the Biodesign Institute at Arizona State University, lead author Alyssa K. Stacy and her colleagues examine one such bacterial adversary, Avian pathogenic Escherichia coli (APEC).
The research, conducted in collaboration with scientists at the University of Florida, Gainesville, appears in the current issue of the journal PLOS ONE.
The researchers targeted a specific group of threadlike fibers known as E. coli common pilus (ECP), which adorn bacterial cell surfaces. In the first study of its kind, they analyzed the way these structures contribute to APEC's ability to cause infection and form dense cell aggregates known as biofilms.
APEC infections are a serious threat to poultry, causing both systemic and localized infections, collectively known as colibacillosis. These afflictions cause significant economic losses to the poultry industry, due to the costs of treatment for infected birds, lowered rates of egg production, and mortality.
Further, APEC infections may pose a risk to humans, due to their zoonotic potential-their ability to infect human hosts. A better understanding of infectious capacity (or virulence) and zoonotic potential are therefore essential for combatting these hazardous pathogens.
Stacy was an undergraduate student in Dr. Mellata's lab, and was partialy supported by funding from School of Life Sciences Undergraduate Research (SOLUR), ASU. She was joined by Biodesign researchers Natalie M. Mitchell, Jacob T. Maddux, and Roy Curtiss III (who directs the Institute's Center for Infectious Diseases and Vaccinology).
Avian Pathogenic E. coli (APEC) belong to a broad group of extraintestinal pathogenic E. coli (ExPEC) strains. Colibacillosis, caused by APEC in birds, leads to serious illness, often attacking the avian respiratory system, producing systemic or localized infections depending on the age and gender of bird, immunologic health and various environmental factors.
Because APEC and human ExPEC forms share important virulence characteristics, possible zoonotic transmission is a serious health concern. APEC may also provide a reservoir for virulence genes that may be acquired by human strains.
Many types of bacteria produce extracellular surface fibers like ECP, enabling them to adhere to one another as well as to various surfaces. But such fibers or pili perform other vital functions, particularly in the case of pathogenic bacteria. Pili, including those projecting from the surfaces of E. coli, are capable of recognizing specific host cell receptors during their initial phase of colonization.
Bacteria make further use of their pili to form cellular biofilms. Such bacterial aggregates are of clinical importance, as they provide reservoirs for pathogenic organisms to persist in the host and often display increased resistance to antibiotics.
E. coli common pilus (ECP) was originally identified in an ExPEC form known to cause neonatal meningitis in humans, but was later recognized as a component in all classes of E. coli-both pathogenic and benign.
While E. coli bacteria exist primarily as beneficial residents of the human intestine, extraintestinal variants are responsible for diarrheal diseases like hemorrhagic colitis, as well as urinary tract infections, neonatal meningitis, sepsis, and pneumonia. The toll of such diseases-particularly in the developing world-is substantial, claiming some 2.5 million lives per year. Most of these victims are children.
The current study draws on examinations of ECP both in vitro and in vivo. The aim was to determine the prevalence of ECP among APEC strains and evaluate its contribution in the early stage of biofilm formation and host cell recognition. Additionally, the study assessed ECP's role in virulence in baby chicks.
The new research demonstrates-for the first time-the prevalence of ecpA, a gene coding for a major structural subunit of ECP in a majority APEC sequences examined. (The complex architecture of ECP fibers is composed of 6 distinct structural subunits.) With the aid of PCR methods, the group tested 167 APEC strains derived from chickens and turkeys afflicted with colibacillosis, 76 percent of which tested positive for ecpA, which was previousely associated with human pathogenic E. coli.
The authors stress that the results confirm that APEC and human pathogenic E. coli strains share virulence traits. They further speculate that ecpA may permit the persistence of E. coli bacteria in the intestine, where they exist in a non-threatening state, before migrating to alternate, extraintestinal sites, becoming pathogenic.
Environmental conditions, including low pH, low growth temperature and high acetate concentration have been shown to upregulate the expression of ECP in human E. coli strains that cause urinary tract infections, meningitis, and diarrheal diseases. In the current study, an APEC strain was found to adhere to human cervical cells in a manner similar to human ExPEC infections. Further, the results showed that adorning APEC with anti-ECP antibodies- a process known as opsonization-could significantly inhibit bacterial adherence. This finding suggests that ECP could be considered as a potential antigen for vaccines for both human and poultry infections.
The formation of biofilms is a common bacterial property, including in E. coli, where the adaptation increases survivability inside and outside of the host and provides an ideal environment for the exchange of genetic material. Bacteria forming biofilms frequently display antibiotic resistance and can be tenacious foes to combat medically. Deletion of ECP-related genes was shown to reduce biofilm production.
Finally, the study attempted to evaluate APEC virulence in baby chicks, using strains with deleted ECP genes. Results show a reduction in virulence. In fact, the potential for colonization among the ECP deletion strains was reduced, particularly in the bloodstream.
The new work demonstrates multiple roles for ECP in APEC, and thus presents a plausible target for future therapeutics aimed at these serious infections of both humans and animals.
"Our study has clearly shown that although the gene of ECP was found in a large number of APEC, these bacteria express this gene differently when they are in contact with cells or in biofilm," Mellata says. "Elucidating how the expression of some genes is turned on or off by different factors will help us understand how these bacteria cause disease."
Arizona State University
Related Escherichia Coli Current Events and Escherichia Coli News Articles
York U invention promises rapid detection of E. coli in water
Tragedies like the E. coli outbreak in Ontario's Walkerton in May 2000 could be averted today with a new invention by researchers at York University that can detect the deadly contaminant in drinking water early.
Photosynthetic bacteria give biologists a cool new tool
Photosynthetic bacteria that have lived on Earth for 2.7 billion years are the source of a new and valuable biological regulatory tool being developed by Rice University bioengineers.
Rapid diagnostics for multidrug resistant organisms in combat-related infection
The occurrence of multidrug resistant infection is a major concern in Wounded Warriors and military Veterans, especially in combat-related injuries.
Screening method uncovers drugs that may combat deadly antibiotic-resistant bacteria
In recent years, hospitals have reported dramatic increases in the number of cases of the highly contagious, difficult-to-treat, and often deadly antibiotic-resistant bacteria carbapenem-resistant Enterobacteriaceae (CRE).
Microbial biosensor designed to evaluate water toxicity
Researchers of the Environmental Microbiology Group of the UAB Department of Genetics and Microbiology have developed a paper-based biosensor covered with bacteria to detect water toxicity.
First in-human vaccine study for malaria caused by Plasmodium vivax
Walter Reed Army Institute of Research (WRAIR) researchers recently published the results of testing a Plasmodium vivax malaria vaccine candidate in a human challenge model.
Genetically modified E. coli pump out morphine precursor
A common gut microbe could soon be offering us pain relief. Japanese bioengineers have tweaked Escherichia coli genes so that they pump out thebaine, a morphine precursor that can be modified to make painkillers.
Researchers identify most dangerous strains of often-deadly bacteria
A multi-disciplinary group of researchers at the University of Maryland School of Medicine (UM SOM) have for the first time determined the genetic makeup of various strains of E. coli, which every year kills hundreds of thousands of people around the world.
IU scientists create 'nano-reactor' for the production of hydrogen biofuel
Scientists at Indiana University have created a highly efficient biomaterial that catalyzes the formation of hydrogen -- one half of the "holy grail" of splitting H2O to make hydrogen and oxygen for fueling cheap and efficient cars that run on water.
Scientists discover that the immune system affects gut bacteria evolution
Our health is strongly dependent on the diversity of bacteria that inhabits our intestinal tract and on how the immune system tolerates it or responds to the pathogenic bacteria to prevent disease.
More Escherichia Coli Current Events and Escherichia Coli News Articles


text: Ok, i gotta quick question for everyone, I currently drive a 99' GSX that just hit 36kmi. I am selling it to buy a new car that is still under warranty and a WRX is at the top of my list. I would just like everyones opinion on the strength of the WRX's driveline and performance potential compared to the eclipse. Also my car is still under a 5yr/60,000 powertrain warranty, does anyone think that I am better off keeping the eclispe since I do have around $1500 in modifications already done?


text:
Days after snowfall ends, snow on vehicles can pose hazard
Days after the last flakes fell, you'll still find snow-coated cars in lots of places.
"Actually, I made sure I cleaned off the top of mine today so that wouldn't happen," Alyssa Antram told us.
She's talking about the slabs of frozen snow that flies from car and semi trailer roofs.
"You don't want to be behind it," says driver Barry Knapp. "It hits your windshield and you get instant whiteout."
"I've never had damage to my car," says motorist Dave Sanders, "but it always scares the heck out of me."
The snow that builds up on the leading edge of that tractor trailer can impact like a brick if it breaks loose and hits your windshield.
"I've seen huge pieces come loose and it definitely scares you when it happens," says one driver on I-65 on New Year's Day.
In the case of semis, they can be barred from the Indiana Toll Road for dangerous amounts of ice and snow on top, but there's no data available on how often that actually happens. And an industry survey showed 54 percent of truck companies don't remove snow and ice before hitting the road every time.
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Snow can accumulate to three and four inches on top of vehicles. In single-digit temps, that can become three or four inches of hard packed, icy snow.
So what do you do when you see that car or truck with snow and ice just in front of you? "I just try to stay away from them," says Dave Sanders, who drives a lot. "I stay back as far as I can."
Or, he says, just change lanes when it's safe to get away from them. "I've seen other people hit by it. It's pretty surprising when you're not used to it."


text:
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Find, Connect, Learn from Your Peers
Find, Connect, Learn from Your Peers
Learn from expert members. What's trending? Recommended Practices? What not to do? Learn from seasoned members who have raised their hands as wanting to share regularly with the AIIM community. AIIM's community blog is a great mix of industry backgrounds, topics, and advice.
Join in the discussion! Community means sharing your experiences--we all have stories! Share your knowledge by helping your fellow colleagues out and answering a discussion post. Gain some insight or learn from your peers by asking questions.
Network with your colleagues! Whether local or virtual, there is a group for you! Share your knowledge by helping your fellow colleagues out and answering a discussion post. Gain some insight or learn from your peers by asking questions.
Get involved! Join a committee! You are invited to get involved in industry setting committees. You can make a difference in our industry by helping to establish best practices to make our industry even better than it is.
AIIM is a great community of professionals, the AIIM Community site is our place to share knowledge, collaborate on ideas, and help each other.
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AIIM's community blogs and discussions facilitate effective sharing of intelligence among peers and cover a wide range of topics.
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I find the AIIM Community a valuable resource to check in on what's on people's minds in terms of managing information.
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text:
Autumn Burning 5x7 Oil
painting by artist Joe Mancuso
5 in X 7 in (12.7 cm X 17.8 cm)
This painting is already sold. However, I may have other paintings available.
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V2_Lab offers residencies for professional artists.
V2_ offers residencies to professional artists, both full residencies and so-called Summer Sessions.
Summer Sessions
The Summer Sessions are short-term residencies for young artists organized by a network of cultural organizations all over the world. The Summer Sessions offer a highly productive atmosphere with production support and expert feedback to jumpstart your professional art practice. The result is a pressure cooker in which you develop a project, from concept to presentable work, ready to show. Calls for these residencies are sent out and announced on this website.
To get an impression of our talent development, please have a look at the Summer Sessions pages on this website and on www.summersessions.net.
Full Residence
Full residencies are curated by V2_. There is no call, though we are open to artists who approach us with feasible plans within our areas of interest and expertise.
As part of the residencies we offer artists a workspace and specialized technical and artistic support by our own team and the developers we work with.
An impression of the work that artists in residence at V2_ have developed can be found on the projects page.


text:
Daily Reading for Sunday, September 1st, 2013
Reading 1, Sirach 3:17-18, 20, 28-29
17 My child, be gentle in carrying out your business, and you will be better loved than a lavish giver.
18 The greater you are, the more humbly you should behave, and then you will find favour with the Lord;
20 for great though the power of the Lord is, he accepts the homage of the humble.
28 For the disease of the proud there is no cure, since an evil growth has taken root there.
29 The heart of the sensible will reflect on parables, an attentive ear is the sage's dream.
Responsorial Psalm, Psalms 68:4-5, 6-7, 10-11
4 Sing to God, play music to his name, build a road for the Rider of the Clouds, rejoice in Yahweh, dance before him.
5 Father of orphans, defender of widows, such is God in his holy dwelling.
6 God gives the lonely a home to live in, leads prisoners out into prosperity, but rebels must live in the bare wastelands.
7 God, when you set out at the head of your people, when you strode over the desert,
10 Your family found a home, which you in your generosity provided for the humble.
11 The Lord gave a command, the good news of a countless army.
Gospel, Luke 14:1, 7-14
1 Now it happened that on a Sabbath day he had gone to share a meal in the house of one of the leading Pharisees; and they watched him closely.
7 He then told the guests a parable, because he had noticed how they picked the places of honour. He said this,
8 'When someone invites you to a wedding feast, do not take your seat in the place of honour. A more distinguished person than you may have been invited,
9 and the person who invited you both may come and say, "Give up your place to this man." And then, to your embarrassment, you will have to go and take the lowest place.
10 No; when you are a guest, make your way to the lowest place and sit there, so that, when your host comes, he may say, "My friend, move up higher." Then, everyone with you at the table will see you honoured.
11 For everyone who raises himself up will be humbled, and the one who humbles himself will be raised up.'
12 Then he said to his host, 'When you give a lunch or a dinner, do not invite your friends or your brothers or your relations or rich neighbours, in case they invite you back and so repay you.
13 No; when you have a party, invite the poor, the crippled, the lame, the blind;
14 then you will be blessed, for they have no means to repay you and so you will be repaid when the upright rise again.'
Reading 2, Hebrews 12:18-19, 22-24
18 What you have come to is nothing known to the senses: not a blazing fire, or gloom or total darkness, or a storm;
19 or trumpet-blast or the sound of a voice speaking which made everyone that heard it beg that no more should be said to them.
22 But what you have come to is Mount Zion and the city of the living God, the heavenly Jerusalem where the millions of angels have gathered for the festival,
23 with the whole Church of first-born sons, enrolled as citizens of heaven. You have come to God himself, the supreme Judge, and to the spirits of the upright who have been made perfect;
24 and to Jesus, the mediator of a new covenant, and to purifying blood which pleads more insistently than Abel's.
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Reading 1, Genesis 12:1-9: 1 Yahweh said to Abram, 'Leave your country, your kindred and ... Responsorial Psalm, Psalms 33:12-13, 18-19, 20, 22: 12 How blessed the nation whose God is ... Gospel, Matthew 7:1-5: 1 'Do not judge, and you will not be judged;2 because the ... continue readingMore Daily Readings
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The New Jerusalem Bible (NJB) is a Catholic translation of the Bible published in 1985. The New Jerusalem Bible (NJB) has become the most widely used Roman Catholic Bible outside of the United States. It has the imprimatur of Cardinal George Basil Hume.
Like its predecessor, the Jerusalem Bible, the New Jerusalem Bible (NJB) version is translated "directly from the Hebrew, Greek or Aramaic." The 1973 French translation, the Bible de Jerusalem, is followed only "where the text admits to more than one interpretation." Introductions and notes, with some modifications, are taken from the Bible de Jerusalem.
Source: The Very Reverend Dom (Joseph) Henry Wansbrough, OSB, MA (Oxon), STL (Fribourg), LSS (Rome), a monk of Ampleforth Abbey and a biblical scholar. He was General Editor of the New Jerusalem Bible. "New Jerusalem Bible, Regular Edition", pg. v.
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June 26: Carthusian monk and bishop, defender of papal ... Read More


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Last May, Tom Fletcher from boyband McFly wed his beautiful girlfriend Giovanna Falcone in London.
With his bandmates as his best men and a few celebrities on the guestlist, Tom realised his grooms speech had to break with the norm in order to impress his new bride and their guests, so after confessing he wasn't very good at public speaking, Tom decides to do what he knows best… Sing!
Using his band's songs as inspiration and adapting lyrics and sentiment accordingly Tom delivered a speech that brought tears to our eyes in the Seventy Seven Diamonds office!