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I. Love. Movies. I love going to the movies, the environment, the popcorn smell, the plush seats that have the ability to recline (like, seriously? When did this become a thing? Because I'm loving it.)
Fatherhood is a divine gift that too often goes unrecognized and unremarked upon. It is a vocation of love and a complete giving of self. As with any vocation, fatherhood is fundamentally not about the father himself, but about how he relates to others: as protector, defender, and sanctifier of his family.
The streets of any city are a scary place when you don't have a home or place of refuge to retreat to for safety. Father Claude Paradis found that out the hard way. Long before he became a priest, he was homeless and living in Montreal, Canada.
Callie Nowlin, MTS, a convert turned Latin teacher, catechist, and blogger helps us meditate on the Gospel reading from the Solemnity of the Body and Blood of Christ.
Stripping soaked sheets off a child's bed for the third night in a row. Scrubbing vomit out of a carseat. Listening to a bedroom door slam with an angry "I hate you!"

subset: commoncrawl


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Archaeologists are now speculating the site at West Angle Bay may house an even older burial ground and possibly the remains of an ancient chapel.
They believe the cemetery dates back to around 900 to 1000 AD but are waiting for the results of carbon dating tests.
Students from Cardiff University helped with the excavation.
The team started the dig two weeks ago after a skeleton was found close to the cliff face.
It had long been thought the site was home to a pre-Norman cemetery but Pembrokeshire Coast National Park archaeologist Polly Groom said they did not get off to a promising start.
"Our initial investigations, close to the cliff bank where stone graves had originally been noted, did not reveal anything," she explained.
"When we moved to a new location a little further from the cliff we made several significant discoveries."
She said they found at least six stone-lined graves and believe both adults and children were buried there.
"The graves are inter-cutting each other so the cemetery was obviously in use for some time and was getting quite full," she said.
Ms Groom said why the site was chosen for a cemetery was "the million dollar question".
"We've got some evidence, but it is very early to say, that it was already an existing cemetery site so what we are speculating is that there was an earlier cemetery there so it was already seen as a holy site.
"It is possible that some remains of the chapel building is still there.
"There is so much local legend that there was a chapel there it would be lovely to prove or disprove that."
The dig, a joint project between the National Park and Cambria Archaeology, was funded by Cadw.
The site is now being backed filled but the team hope to return for further investigation.


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You are reading the older HTML site
Positive Feedback ISSUE 67
Playing Pure
Music and Other Computer Updates
I can now play computer music files in their native resolution and their native file formats as downloaded, thanks to Pure Music software and the Teac USB DAC which decodes PCM music files up to 32 bit 384kHz, and DSD music files at both 2.8MHz and 5.6MHz, also reviewed in this issue.
Pure Music software allows one to play their music from memory for minimum CPU and disk activity during playback thus resulting in a more accurate presentation. Memory play has more ambiance and resonance in the human voice, and it is really easy to switch back and forth to hear this effect for yourself. Memory playback, along with FLAC and DSD music files in the iTunes database, is for me Pure Music's greatest attributes. One can also invert polarity on the fly as the music is playing. I slightly preferred the Teac DACs upsampling over Pure Music's, however, both sounded superior to me versus no upsampling.
Pure Music uses a "bookmark feature" to play FLAC and DSD music files, a "guide" file that contains silence and works like any other music file in iTunes. Clicking on the guide file in iTunes causes Pure Music to play the original FLAC / DSD files. Also these guide files in iTunes work and look just like any other music file in iTunes, with all fields from "Info" to "Artwork" usable, and both dsf and dff music files hold the album cover artwork! It is important to read Pure Music's 48 page user guide to understand how this works.
If your DAC supports "DoP" (DSD over PCM), Pure Music offers native DSD streaming. If your DAC doesn't, then Pure Music converts it to high resolution PCM. "DoP" (DSD over PCM) is a creative solution for the USB connection using a DSD music file in a PCM container with no conversion to PCM. See DoP open Standard: Method for transferring DSD Audio over PCM Frames for a technical explanation of how this is done.
If you decide to delete a FLAC or DSD music file, besides deleting the file itself you need to delete the bookmark for it as well, in the folder where the file you want to delete is also a "Pure Music Bookmark". Right click, select "Show Package Contents", and then delete the music file there as well.
Pure Music fixes one of the more annoying irritants with iTunes: Playing music with different sampling frequencies, having to close iTunes, change the sample rate, and then reopen iTunes. With Pure Music the sample rate is automatically switched and confirmed by seeing the sample rate change on one's DAC, this is really cool.
New Mac Mini and sonic differences in file formats
Last year I reported that on my older 2007 Mac Mini, which had 1 GB of operating memory (RAM), WAV and AIFF music files sounded superior to ALAC (Apple Lossless) see: WAV vs. AIFF vs. ALAC
With my new Mac Mini's 8 GB of operating memory the differences are lessened to a great degree, and I find WAV, AIFF, FLAC and ALAC to sound almost the same. Now that I can play FLAC files I will keep the files in the same format as I download them, with the exception of WAV as it doesn't offer album artwork. Since both FLAC and Apple Lossless are bit perfect when unpacked, I feel that the reason that the sonic differences were larger on the old Mac Mini had to do with the real time unpacking while the music file was being played, and now that I have 8 times the operating memory, the unpacking process leaves hardly any sonic footprint on the sound.
In the comparisons I performed with the new 8 GB Mac Mini, in every single case the original music file format I downloaded sounded the best, so I wonder if in addition to differences heard being due to unpacking lossless files, there are any unaccountable changes in format conversions, even though they are bit perfect. I use XLD for format conversions.
With a FLAC download, I found I preferred this order: FLAC, WAV, AIFF, and ALAC. With a WAV download however, I preferred WAV, AIFF, FLAC, and ALAC. I was surprised I actually preferred the original lossless FLAC music file over a conversion to either uncompressed music file. On my older 1 GB Mac Mini I always preferred WAV, AIFF, and ALAC, no matter the file format of the original file. I couldn't play FLAC on the older 2007 Mac Mini. Of course I realize in the case of lossless formats, there was a file conversion by the record company or reseller as masters are either WAV or AIFF.
Since I know how "Memory" playback with Pure Music could offer a third reason, the differences are smaller. These differences are so small now I have to really concentrate to hear them, whereas on my older Mac Mini they were considerably more pronounced. Thus WAV, AIFF, FLAC and ALAC all sound superb, as long as the original master is superb. So I am leaving music in the format I download, unless the original download is WAV, then I convert it to AIFF for the album cover.
Analog and digital formats as computer music files.
Back in 2007 prior to my discovery of computer music, I expressed the pleasures of listening to music on multiple formats: The Joy and Advantages of Listening to Music from Multiple Formats. Those formats included LPs, open reels, cassettes, SACDs, and DVD-Audios. Things have changed a lot since then, I still listen to music from multiple formats; however they are all playing from one source, my Mac Mini. My Mac Mini has audiophile LPs, SACDs, DVD-Audios, 24-bit PCM, and DSD downloads. iTunes has a much better (automatic) database, a considerable improvement over the Microsoft Access Music Collection database I used back then. A couple of issues ago I suggested I might get back into analog when my expenses allowed, however I have been enjoying my audiophile LP collection at 24/96 with Pure Music and the Teac DSD DAC to such a high degree, and to be honest, I would have to concentrate hard to hear the difference between the original LPs and the 24/96 music files made from them. For instance, I was listening to my 24/96 copies of two Direct to Disc LPs yesterday, M&K's For Duke by Bill Berry and his Ellington All-Stars, and Sheffield Lab's Discovered Again by Dave Grusin, thinking these sounded just like the real honest to goodness LPs! I've been satisfied with "close" because computer playback is more convenient, but I was shocked by how much these sounded like real LPs.
Rob at Pure Music was a tremendous help in getting my Pure Music set up.
Channel D's Pure Music Audio Engine Server Software for Mac OS X
Price: $129.00, can be downloaded for a no-charge 15-day trial period from Channel D Software's website


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With a Little Help From My Enemies
My college offers new faculty members monthly meetings on "Life on the Tenure Track" that push the kind of advice I often give my graduate students in creative writing: Put your writing ahead of your teaching, write a little every day, give yourself deadlines. Practical advice. Advice that's easy to ignore.
I prefer the wisdom once offered me by my high-school track coach: "You need more enemies."
Hate can fuel you, all right. Rage, too. But an even stronger motivator, I find, is jealousy. The younger sister to a genius brother, I quickly learned that the successes of those you love are a much greater spur than the successes of those you hate. He was an editor for our high-school literary magazine; I was editor-in-chief. His Science Olympiad team won the state championship; mine won the nationals. He went to Cornell; I went to Princeton.
At the time, I was unaware of my tendency to edge past each of my brother's accomplishments. Only around the era of my 10-year high-school reunion did my parents point out a truth they had been laughing about for years. I was appalled.
I was a competitor who didn't like to think of herself as competitive. It seemed ugly.
Now fast-forward to 2005. I had been working on a novel for more years than I chose to admit, and while my work had been steady, I knew it could be faster. The amount of time the project had taken had caused me to lose much of my drive. And the threat of coming up for tenure in a handful of years wasn't enough to get that drive back.
That's why a nemesis seemed like a good idea. Someone to hate who deserved to be hated. Someone I wanted to beat.
The problem was, as a writer and, hopefully, a decent person, I'd been trained to see the humanity in everyone. Having a nemesis required the inability to imagine that an award-winning author might deserve her acclaim.
At the time, my 5-year-old nephew was very busy running his own Superhero Office, which was saving the world from Pooky, a villain who, as depicted by my nephew in crayon, consisted of some very large, creepy eyes and bristling hair. My nephew's campaign to defeat Pooky was all-out and brutal, but I kept wondering what had happened to make Pooky the way he was and whether I could redeem him once caught. I kept thinking that maybe other people deserved to publish novels and I didn't.
I needed more enemies. I needed a Pooky of my own.
But years of receiving the Princeton Alumni Weekly had also worn me down. A Princeton graduate learns pretty quickly to feel small in the pool of her peers. By this point, my college mates had so out-succeeded me that I had turned from jealous to complacent. One had become a regular for The New Yorker; one had won a MacArthur genius grant; one had married Jeff Bezos, best known for founding Amazon.com, and had then proceeded to write a beautiful novel of her own; another's first novel became the mega-selling Good in Bed. Some kids much younger than I had written novels titled Everything Is Illuminated and The Rule of Four.
I was publishing stories in literary magazines that weren't sold in stores and entering year 5000 of writing my novel. Choosing a nemesis from among my fellow alumni would have been like choosing to compete against Tiger Woods.
And then it happened.
The 16-year-old daughter of one of my former professors -- a girl for whom I had baby-sat while I was a graduate student -- published a novel. With Random House.
I had seen the file on her computer screen years before. Kelly's novel. I had smiled. How cute, I had thought. And now she had finished her novel, and I hadn't finished my own.
Suddenly I began to write as if my chair were on fire. I wrote a chapter a week. I wrote, I wrote, I wrote. For the first time in a long time, I cared about my novel again. I actually wanted to write. And eventually I began sitting down at my desk with pleasure, without needing the spur of jealousy to put me there. But it sure did help.
Was she really my nemesis? Of course not. She was 16; she was a girl I had had fun with, someone I truly liked, a girl I wanted to succeed.
It turned out, for me, that the best model of jealousy-driven inspiration remained the McCartney-Lennon one -- in this instance, known as Bucak-Bucak. If only my brother had published a novel at 16, I would have had mine done at 15.
At a conference last summer I heard the poet Edward Hirsch say hardly any writers reach the "roof of their potential" because they don't work hard enough. One of the frustrations of being a creative writer on the tenure track is that you start to think of publication as your goal. It's easy to forget your real goal: artistic integrity, great work, work that deserves to be read today and tomorrow. Your real goal is the "roof of your potential."
Sometimes I wish those "Life on the Tenure Track" meetings would skip all of the practical advice. I wish we would all sit in a circle and read from our favorite works. Then wouldn't we all want to go home and write? Isn't that what made us writers in the first place? Jealousy?
Most of my colleagues are not creative writers -- they are literature scholars, historians, and sociologists, but surely they have their equivalent inspirations. Rather than warning against failure, our meetings could model success. I don't need any more practical advice: What I need is inspiration.
During the three years I was a graduate student, every one of my writing professors published a book. And they were fantastic teachers. Kelly's mother, a novelist who was then director of the graduate-writing program, used to write every morning at 4:30 a.m. Now that I am on the tenure track, I recognize how astonishing those accomplishments were. Those faculty members, more than anyone or anything else, remain my models for what I can and should do.
It's not that writing my novel has gotten any easier, nor does it go significantly faster. But it's fun and interesting again. A challenge that I take on out of daily desire rather than daily obligation. Being beat to the publisher by a 16-year-old reminded me of my own 16-year-old self who could barely dare to imagine that one day she might get to write for a living.
When I finally read Kelly's novel (which, by the way, is for young adults), to my horror and my joy, I liked it. It wasn't perfect, but it was professional. It deserved to be published. I turned from jealous to impressed and proud. It was as if one of my own students had published a novel. And I look forward to the day one of them does.
As long as I publish mine first.


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Aston Villa's appeal of a red card that was given to U.S. goalkeeper Brad Friedel in Saturday's 5-0 shellacking from Liverpool was successful today, meaning the 37-year-old English Premier League vet will have the chance to be in the nets for the team's next match, vs. Manchester United on April 5.
That means Friedel will avoid having his EPL record of 182 consecutive
appearances snapped. Friedel surpassed the previous record holder and England international David James when he appeared in his 167th straight match as Villa held Fulham to a 0-0 in November.
But what's good news for Friedel and Villa, who are still fighting for a 2010 Champions League spot while sitting fifth in the league, is not the best news for American understudy Brad
Guzan, although the former Chivas keeper is staying positive about his time as a No. 2, saying "I'm getting an understanding of what this league is all about and what it takes to be
successful. I think it is all going to be worthwhile."


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Receive all Cointelegraph news immediately in Telegram.
The Cointelegraph
Stripe, arguably one of the fastest growing fintech startup that allows users to accept payments through several different payment service providers has recently announced its support for Alipay, China's largest payment processor.
Business Insider ranks 25 FinTech companies worth over US$1 billion; Bitnet and PAY.ON join forces and more top stories from this week in FinTech.
Digital payments processor Stripe has announced "collaboration" with Visa following a US$5 billion dollar valuation.
Stripe, one of the hottest payments startups, has announced it is expanding to Sweden, Denmark, Norway and Finland
With currently 108 unicorns worldwide, the billion-dollar valuation club is nowhere near getting smaller.
FinTech Digest from CoinTelegraph
Stripe has finally opened up Bitcoin payments for all of its users, after more than a year of beta testing. The new service launched today and merchants can add Bitcoin as an option for their customers with one small line of code.
BITCOIN DAILY DIGEST about Crypto Media Outlets Targeted by Fraud Ring, Stripe Launches Bitcoin Integration after Nearly a Year of Testing, "Inside Man" Covers Bitcoin, Dell Now Accepting Bitcoin in the UK and Canada, Bitcoin Derivatives Trading Platform Coinarch Expands into China, CNN Money Adds Bitcoin Ticker, Melbourne Celebrates Chinese New Year with Bitcoin Giveaway, Vermont Finance Commissioner: We Don't Need a BitLicense, Hardware Wallet Startup Ledger Raises US$1.5 Million in Seed Round and Some Suggest Euro Crisis Could Spark New Bitcoin Run-up
Stripe, the online payments processor that graduated from Y Combinator in 2010, announced last week that it was testing Bitcoin support and would be opening up to beta testing in the near future.
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Morgan Talks KSU, Becoming a Bigger Leader
Michigan junior linebacker Desmond Morgan.
The Michigan Insider Top Stories
U-M Big Man Highlights: Emil EkiyorCheckout highlights of Michigan 2018 OG commit Emil Ekiyor from U-M's Big Man Camp held on Saturday.
The Michigan Insider12:37 PM
'19 MI OL Spencer Brown on U-M's radarOne of the standouts at Michigan's Big Man Camp was massive in-state lineman Spencer Brown, who recaps his time in Ann Arbor
The Michigan Insider12:02 PM
Ekiyor has 'great' U-M Camp ExperienceMichigan 2018 OG commit Emil Ekiyor showcases his versatility at center at U-M Big Man Camp.
The Michigan Insider11:31 AM
Mayfield Embracing U-M CommitmentMichigan 2018 OT commit Jalen Mayfield recaps his first visit to U-M's campus since his late May commitment.
The Michigan Insider10:04 AM


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Happy Birthday Adland!
Adland has turned 10!
But don't worry, despite the age, it's still the best archive of commercials out there.
Congrats for the great job to Dabitch, the Grandma of advertising blogs a person whose passion for advertising is an inspiration for all of us writing about it.


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Bedford PA
Location: Bedford PA
Member since 1/18/2011
- 2 total posts
- 2 comments
Recent comments from Bedford PA
RESEARCH RESEARCH!!!! Maalox does wonders for many things! Vanity is painful!!! READ COMMENT
1500mg of Tylenol! YIKES!!!! That is WAYYY too much! Beauty is pain kiddles! Everyone in my office uses home trays and are educated on the side effects. Yes there are days every liquid has to be room temp to drink it and sensitive... READ COMMENT


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Don Harmon, JD/MBA '94, "Running for Office: From UChicago Law to the Illinois State Senate"
Sponsored by the Office of the Dean of Students office, the Law School Democrats, and the JD/MBA Association.
Senator Don Harmon and his family have deep roots in the 39th Legislative District. Harmon was born and raised in Oak Park. With the help of family and scholarships, Harmon graduated from St. Ignatius High School on Chicago's west side, and Knox College in Galesburg, Illinois. Harmon worked his way through the University of Chicago, where he received both a law degree and an MBA. After law school, Harmon served in Springfield on the House legal staff. When he returned home, he based his law practice on creating public-private partnerships to bring billions of dollars of infrastructure improvements to the Chicago area.
First elected in the fall of 2002, Harmon has promoted a progressive agenda in the Illinois Senate, advocating for better opportunities for children, greater access to affordable healthcare, improved government oversight and ethics reform, strengthened civil rights, substantive environmental protections, and economic opportunity for all.
Senator Harmon is currently serving his third term in the Illinois Senate. In January of 2009, incoming Senate President John Cullerton appointed Harmon Assistant Majority Leader, and in 2011 Senate President Cullerton appointed Harmon President Pro Tempore. Senator Harmon serves as Chair of the Executive Committee, Co-Chair of the Procurement Committee, Vice-Chair of the Assignments Committee, and on the Judiciary Committee and Redistricting Committee.
This event will qualify for 10 Keystone Professionalism & Leadership Program Points in the Learning from Leaders in the Profession category.
This event is free and open to the public. No response is required but seating is limited.
For special assistance or needs, please contact Rebecca Klaff at 773.834.4326.


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LAS VEGAS – Colliers International – Las Vegas announced the finalization of the sale of an office building to Real Capital Corporation. The 8,300-square-foot property situated on 1.26 acres is located at 10420 S. Eastern Ave. in the Southpoint Plaza. The total transaction amount was $830,000. Dean Willmore, SIOR of Colliers International represented the seller, Coronado … [Read more...]
Nevada Real Estate & Development Report: November 2013
Projects Las Vegas, 89109 Tutor Perini Building Corp. has begun construction on the third phase of the Marriott's Grand Chateau, the first vertical construction to occur on the Las Vegas Strip since 2008. Construction is projected for completion mid-2014, and will add 233 tower villas for a total of 643 units at the timeshare resort. The tower villas range from one- to … [Read more...]


text: WASHINGTON IS ALL IN A dither over the forthcoming visit of King George and Queen Elizabeth. It will not be the first visit of royalty to Washington, for the capital has entertained several kings and queens. But it will be the first visit of a British reigning sovereign to the American capital, and the diplomats and social authorities are going over the rules with a fine-tooth comb, so that all the right things may be done, and none of the wrong ones. It is gratifying to learn that notwithstanding the centuries of precedent with which they are familiar, the British authorities also are anxious that no slips be made. They want their young king and queen to make a good impression, and they are studying the Washington atmosphere and the Washington customs in the hope that the royal guests will be able to acquit themselves creditably in an environment with which they are not familiar. It is quite possible that their majesties are now being quietly coached in the details of behavior in an American capital. I HAVE READ, AND Probably have told the story of the manner in which a western mountain guide adjusted himself to his first contact with royalty. It was during the visit of the late King Albert of Belgium to the United States that a guide named Bill was assigned to escort the king through a picturesque mountain section. He had been carefully instructed in advance on the etiquette to be observed. He was told particularly that he must always address the king as ""your Majesty."" Bill sized up his charge during his first few hours of service and decided that the king was a real person. As they rested before their first camp fire he said: ""They've been telling me a lot about how I should act with you and what I should call you, but I can't make much of it. So, if it's all the same to you I'll just call you King and you can call me Bill. That struck Albert as a good idea, and the two got along splendidly on that basis. E. V. KNOX, EDITOR OF London's great comic paper Punch, was asked some questions concerning his paper and the different standards of British and American humor. Basically he thinks that there is not a great deal of difference, and that essentially what makes people laugh on one side of the Atlantic will have a like effect on the other. He points out that joke on cricket in the United States would be about as unintelligible here as one on baseball in England. The situations might be alike, and equally funny, but the point would be missed because of unfamiliarity with the game. HE POINTS OUT, ALSO, THAT the conditions under which Punch is published are quite different from those affecting the American humorous publication. Punch has been published for a century for the entertainment of the upper and middle classes, and it has behind it 100 years of tradition. Its constituency is distinctively a conservative one, suspicious of change, and rather inclined to be resentful toward it. That group is accustomed to be entertained in a particular way, and it is no part of the paper's business to shock its readers by innovations in matter or form. Therefore Punch changes slowly when it changes at all. I AM NOT SURE THAT THERE is not among American entertainers a similar reverence for tradition which rather cramps their style. Several of the standard radio programs seem to support that belief. Some of the programs are full of jokes that were familiar on the vaudeville stage a generation ago. I understand that the radio vaudevillian has a difficult job as compared with that of his stage predecessor. The latter played each night before a few hundred people. Traveling from place to place he could make one bag of tricks last him an entire season. The radio man talks to the same people night after night, and is not expected to repeat himself. Some scientific students of the subject tell us that there are only about so many possible jokes. Perhaps they have all been used up and we must work them over again.


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Tri-Ply Stainless Steel Nonstick French Skillet - by All Clad
Serve a hearty breakfast of steak and eggs with All Clad's 13" Nonstick French Skillet. This beautifully crafted stainless steel pan is comprised of an 18/10 stainless steel interior to provide a high quality cooking surface. The premium starburst nonstick material improves the health of food by eliminating the need for greasy oils and sprays.
Each pan from the Nonstick collection incorporates a 3-ply construction, using a stainless steel bond to an aluminum core. This achieves optimal heat distribution for an even and precise cooking temperature. With high walls and dishwasher-safe material, All Clad's Tri-Ply Nonstick French Skillet is perfect for perfecting your next masterpiece with minimum cleanup to follow!
All Clad 13" Tri-Ply Nonstick French Skillet (4113 NS R2) Features:
- Includes Limited Lifetime Warranty
- Engraved capacity markings on bottom of pan
- Premium tri-ply construction delivers even heat distribution
- Interior starburst finishing provides superior non-stick resistance
- Long stainless steel handle stays cool on the cook top surface
- 18/10 stainless steel does not react with food products
- Safe use with: gas stove, induction heating, electric stove tops,
- Also broiling and freezer safe!
- Dimensions with handles: 22" x 3.6"
- Pan has a 13" diameter
- Weight: 4 pounds
- Oven safe up to 800°F
- Dishwasher safe
- No lid is included
- Made in USA!
- Item # 4113 NS R2
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Description Author Sierra W Name All Clad 13" Nonstick French Skillet with Tri-Ply Stainless Steel GTIIN / UPC Code 011644503284 Brands All-Clad Product Line Stainless Steel Type Skillets / Frypans Options Without Lid Home or Commercial Home Material Non Stick Color Black & Stainless Size 13" Quantity Included 1 Manufacturer's Warranty Lifetime Limited Manufacturer Warranty Country of Manufacture United States Weight (in Lbs) 4


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Nashville Wedding Officiant Zelda Sheldon.
It's all about love.
Officiants generally referred to as "celebrants" are people who officiate marriage and other major life ceremonies for those who do not want a traditional religious ceremony.
Celebrancy is a movement to provide agents to officiate at ceremonies often reserved in law to either the clergy officers or the courts. Today more and more people are choosing a life celebration that is an expression of their love and creativity in non-traditional styles and in non-traditional settings - parks, beaches, lakes, mountains, bridges, honky-tonk bars, private homes and venues of all kinds including churches and chapels.
Love is everywhere.
This is your wedding and the sky's the limit.
Nashville Wedding Officiant Zelda Sheldon ~ All you need is love.
Below is a video of the first 50 weddings officiated by Nashville Wedding Officiant Zelda Sheldon. Each one truly special and unique and a perfect fit for the wedding couple. The classic Beatles song All You Need Is Love soundtrack sung and performed by Zelda Sheldon on ukulele.
Nashville Wedding Officiant Zelda Sheldon ~ First 50 Weddings
Nashville Wedding Officiant Zelda Sheldon with love.
Love has the power to bring us together.
In the United States, Canada and many other countries around the world, officiants and celebrants perform religious or secular celebrancy services for weddings, renewing vows, child namings, coming of age ceremonies, funerals, and other significant rituals which are a valuable part of our lives.
An officiant's main responsibility is to receive and witness the consent of the intended spouses and to ensure the legal formalities, ensuring the validity of the marriage or civil union, are observed.
Officiant's duties and responsibilities, as well as who may be an officiant vary among jurisdictions.
As a recognised Officiant Zelda Sheldon is available not only to legally officiate your ceremony but also to help you make your wedding ceremony truly special.
Nashville Marriage Officiant Zelda Sheldon creates a beautiful ceremony perfect for you.
Zelda will write and personalize your ceremony, helping you create a tone that's a perfect fit for your style and preferences, whatever you want that expresses your unique personality.
Zelda's fee for officiating within Nashville Tennessee starts at $185 for a simple elopement service which includes consultation, writing, creating the wedding ceremony script and performing officiating the marriage license. As an add-on service Zelda can help you write your own special vows, attend a pre-ceremony rehearsal if needed and also sing a romantic song of your choice singing and performing ukulele.
Zelda is also happy to offer her home as a location for an elopement ceremony with just the bride and groom or tailor a lovely simple wedding without rehearsal to fit your budget and welcomes all inquiries. For all other locations outside of Tennessee you are welcome to email your contact details, date and location of your ceremony so you can receive a written quote. Bookings are confirmed with your pre-payment online via PayPal, or with a phone call for credit card transactions.
One thing for sure, if you are wishing for the most beautiful joy-filled ceremony full of warmth, laughter and love that you and your guests will always remember Zelda will help you create that magic moment in time.
Nashville Wedding Officiant Zelda Sheldon Diary
Oct, Nov, Dec 2013
It's a privilege to be chosen to officiate for these awesome weddings:
Chantil's secret park wedding in Nashville Fri Oct 4, 2013
Dee Dee and Alan's farm wedding in Hendersonville Sat Oct 5, 2013
Janeen and Aaron's romantic zombie wedding in Nashville at the Zombie Walk on World Zombie Day Sat Oct 12, 2013
Nick and Michelle's romantic elopement' ceremony Tue Oct 15, 2013 in Zelda's garden.
Karen and Devan's Tree of Life wedding in Smyrna TN Sat Oct 19, 2013
Kelli and Todd's home wedding in Nashville Fri Nov 29, 2013 featuring romantic ukulele performance
Toyia and Michael's church wedding in Nashville Thur 26 Dec 2013
Sending out a heartfelt thank you to all the awesome couples who invited me to officiate for them in 2013. It was an honour and privilege to be part of your wonderful wedding. ~ Zelda Sheldon wedding officiant.
Nashville Wedding Officiant Zelda Sheldon Diary 2014
Cayley and Chris's romantic elopement ceremony in Nashville Fri Jan 10, 2014
Judy and Greg's Private Ceremony in Brentwood Sat Feb 1, 2014
Hunt and Jessica's intimate Elopement Ceremony in Nashville Wed Feb 5, 2014
Diana and Raphael's Morning Elopement Ceremony in Nashville Sat March 22, 2014
Shandrelle and Brandon's private Elopement Ceremony in Nashville Tue April 2, 2014
Yuli and Russells private short and sweet ceremony in Zelda's garden Fri May 30, 2014
Cassie's Commitment Ceremony at Centennial Park Nashville Sat May 31, 2014
Wynne and Eugene's Fun-filled Wedding Ceremony at Nashville Zoo Fri June 20, 2014
Alison and Luis barn wedding at Franklin Sat June 21, 2014
Emily and Ben's outdoor sunset wedding in Cool Springs Franklin Sat June 28, 2014
Steven and Emily's Monday Lunch Wedding in Nashville Mon June 30,2014
Shir and Eli's Lakeside Wedding in Hermitage Tue July 1, 2014
Hey and Ingun's romantic elopement wedding Tue Aug 19, 2014
Tao and Larry's romantic elopement wedding Fri Aug 22, 2014
Teringo and Dereg's park wedding in Nashville Sun Aug 31,2014
Judy and Rick's Broadway Honky-tonk wedding Tue Sep 2, 2014
Tatiana and Adrey's romantic elopement wedding Fri Sep 19, 2014
Jordan and Joe's outdoor sunset wedding in Nashville Sat Sep 20, 2014
Sara and Ben's romantic elopement wedding Mon Oct 6, 2014
Britni and Dennis outdoor sunset wedding at Hermitage Sat Oct 11, 2014
Ashley and Dezie's gothic wedding at Murfreesboro Sat Oct 18, 2014
Lauren and Duncan's romantic elopement wedding Tue Oct 21, 2014
David and Carina Romantic Paris Landing Park Wedding Wed Oct 29, 2014
Missy & Rob's Romantic Halloween Wedding at Cheekwood Mansion Oct 31, 2014
Jordan and Anthony Elopement Wedding Nashville Parthenon Nov 2, 2014
Sukoham and Sam romantic Elopement Wedding Nov 8, 2014
Leah and Steve Romantic Wedding at The Building East Nashville, Nov 28, 2014
Brad and Julia home wedding in East Nashville Nov 28, 2014
Holly & Mark New Years Eve Murfreesboro Dec 31, 2014
Nashville Wedding Officiant Zelda Sheldon Diary 2015
Laquita and Haotiun in Nashville January 30, 2015
Kyla and Phillip Nashville Downtown, Sat March 21, 2015 down
Holly and John at the Tulip Garden Centennial Park Nashville Sat April 4, 2015
Rachel an Bill Sat at the Bandstand Centennial Park, Nashville riverfront, April 4, 2015
Norma and Israel at Bellevue home wedding Sun April 5, 2015
Rachel and Anthony romantic elopement ceremony Fri April 10, 2015
Ramona and Tyler romantic elopement ceremony, Sat April 11, 2015
Jessie and John at Whiskey Bent Broadway Thursday May 7, 2015
Christy and Charles at Nashville Friday May 29, 2015
Robyn and Aaron at Shelby Park June Friday 12, 2015
Joanne and Daniel houseboat wedding Sat June 20, 2015
Kayla and Ben at Schermerhorn Auditorium, June 21, 2015
Erin & David at The Parthenon July 15, 2015
Sara and Austin at Mount Juliet Saturday Aug 8, 2015
Jamie & Tim at Nashville Friday Oct, 23, 2015
Super-handy Wedding Cost Calculator.
And you'll love to knowing Zelda's officiating service is right in the sweet spot!
Zelda's Wedding Gallery
Rave Reviews
Zelda is amazing! My husband and I were thrilled to share our special day with her. During our planning process Zelda was very communicative, friendly and helpful. We met several times prior to the wedding to discuss plans and details; at one point we even changed the date of our wedding and Zelda was extremely flexible and happy to work with us. She is a beautiful person inside and out and just brought so much joy to our wedding day with her awesome uke playing and singing. Our guests loved her and so do we. Thank you Zelda!! Emily and Ben Nelson, Florida USA
Zelda was the icing on the cake! First of all, God meant for her to marry my husband and I. After something happened with the first officiant I had spoken with, I quickly talked to Zelda eight days before our wedding! I was very happy she was available, and she met me within a couple of days, thoughtfully walked me through each sentence, and read me what she would read at the ceremony, like an angel! She sounds so great and that is important. It also started raining for a bit when my outdoor ceremony was supposed to start, but Zelda and her own sunshine came in, she is so personable and sweet. She was even having good conversation with my guests while we waited for the rain to stop. Didn't need a microphone, her very pleasant voice was clear enough for the people in the back row to hear (80 guests outdoors). She was soothing to have near when mine and my husband's hands were shaking. She included my dad and our son in asking who gave me away and asking by name to provide our rings, very sweet and thoughtful. I am sooo glad Zelda could be there for us and our ceremony. :) Alison H. Franklin TN
"Our guests were raving about our ceremony - namely Zelda's singing and ukulele playing as I walked down the aisle. She played and sang "All You Need Is Love" by the Beatles. She is talented, fun and professional. You won't be disappointed." Kayla and Ben, Nashville
Thanks again for all your help Zelda. It was truly a special day for us and we were so glad to have you be a part of our Nashville Wedding! Rachel and Bill.
Zelda, I'm happy we found you to do our ceremony. As soon as we met you we knew we made the right choice. Thank you for making our houseboat wedding a wonderful memory. All our guests loved you too. We're glad you & Pal stayed & had fun". The Benoit's
Amazing! My romantic dream wedding to propose and have my wedding ceremony on stage downtown Broadway during my show. Zelda, you made it all happen, Jessie my lovely bride was amazed and it couldn't have been more perfect! Thank you for everything. Johnathan and Jessie, Nashville
My wedding was wonderful due to the fact that Zelda Sheldon, officiant, was on time and went that extra mile to make sure everything turned out excellent. She is very friendly and has a great personality, I highly recommend her as your wedding officiant. Thanks so much, Zelda for making my day special!!! Toyia S. Detroit
Zelda performed a brief and memorable wedding ceremony for us in Nashville. We traveled for our wedding and Zelda was great to work with in planning our vows and ceremony from out of town. The ceremony was warm and personable and her ukulele playing was wonderful! She was professional and we were extremely happy with her services, both in prepping and delivering the ceremony. Kelli S. Nashville
We chose Zelda Sheldon to perform at our country style wedding in Hendersonville. She was very efficient, warm and gracious. We had beautiful and memorable wedding. Mrs. Sheldon helped prepare us for the coming day. I will totally recommend her again and again. Thank you, Mrs. Sheldon, and God bless you. Jill J. Hendersonville
Zelda my husband and I want to thank you for making our wedding day so beautiful. We could not have done this without your help. You are the most beautiful person and a wonderful wedding officiant. Lora F, Nashville TN
Zelda did a wonderful job. She really listened to what we wanted and came through exactly as we had in our minds for our small private elopement ceremony. Chantil H. Nashville TN
Zelda, THANK YOU so much for a wonderful ceremony. I felt as if you were family. Jolene W. Texas
Zelda is a wonderful officiant performing our wedding. We would recommend her to anyone. Thank you Zelda so much. Regina L. Nashville TN
Zelda, thank you for everything. As the groom it was up to me to find the right officiant for our wedding ceremony. And I'm relieved I made the best decision. You made the whole process so easy. I got so many nice comments from my family and friends who all loved your service. Huntley B, Nashville TN.


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Bay-O-Vista Swim Club
Parent Reviews
Parents, have you used this organization's services? Sign in to post a review.
May 2007
I'm interested in learning more about the Bay-O-Vista Swim School in San Leandro. Has anyone on this list taken their kids there for lessons and would they recommend this school for a 4-year-old to acquire some skills and 2-year-old to get comfortable in the water? Thanks!
My children took swimming lessons there several years ago so my recommendation may be out of date, but here goes.
The swimming lessons at bay-o-vista were excellent. They cost about twice as much as the lessons offered by the park & recs dept but have a ratio of 4-1 vs 10-1 per class. The red cross swimming levels were further subdivided so that instead of spending four sessions in one level, each session would see an incremental progress.
For tiny tots I would start with the cheaper, city, lessons as they have a ratio of 3-1 until age 6. When my son was 4 he took lessons at the castro valley pool and wound up with a fantastic teacher who had him swimming after 3 sessions. The city wouldn't let him into the levelled lessons until he turned 6 so we went to bay-o-vista where he was placed according to ability, not age. ---Sophie
Re: Racially mixed swim club around Oakland (Sept 2004)
Bay-O-Vista Swim Club in the San Leandro Hills is quite racially diverse and the sign on the fence says that there are memberships available now. You could probably go visit before joining to see if it fits. M
Re: Seeking Oakland (or somewhat close) Swim Club (July 2003)
I highly recommend Bay-O-Vista Club in the hills of San Leandro. To get there from Oakland, you would take 580E, exit Dutton Street in San Leandro (just outside of Oakland), and it's 5 minutes up into the hills. Since I'm pregnant, I searched the Bay Area for a good family membership which would accomodate our growing clan. My husband and I joined in February and it's been a source of constant delight. It's situated near Lake Chabot, surrounded by towering trees, nicely maintained, relaxed, not too fancy, incredibly family oriented. Has a child's pool as well as adult pool, endless lounge chairs with umbrellas, as well as tennis & basketball courts, variety of classes, bbq area, etc. Quite reasonably priced for a family, friendly, and my favorite place to hang out during the summer! Yes, it also has a cardio and weight room for year- round workouts. It makes me so happy that i'm glad to spread the joy. Joey


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38 Studios intellectual property being auctioned
PROVIDENCE, R.I. (AP) — An auction is being held for the intellectual property of former Red Sox pitcher Curt Schilling's bankrupt video game company.
Heritage Global Partners is holding the auction for 38 Studios' assets Wednesday by telephone. The property includes the unfinished game under development in Providence with the help of a $75 million loan guarantee from Rhode Island's economic development agency.
The auction house has declined to estimate the IP's worth. 38 Studios receiver Richard Land says initial bids due last week are being kept confidential.
38 Studios collapsed last year, and the state is responsible for some $90 million related to the deal. The Economic Development Corp. is suing Schilling, former 38 Studios officials and others, alleging they knew the company was on course to run out of money.


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Our beautiful "Aeternum" line of cookware combines a beautiful design with modern eco friendly cooking technology for best results.
The eco friendly Aeternum cookware line is free of PFOA, free of PTFE and free of Cadmium.
The interior features a new "nano-ceramic" coating which is a water-based coating made of titanium and suspended silicate micro-particles (the main component of glass); one of the purest and most ecological materials in nature. This material resists scratches, abrasions and offers a smooth, compact and uniform surface that makes it easier to clean. The white color provides a unique and extraordinary cooking experience.
The base provides excellent thermal conductivity and guarantees optimum heat distribution resulting in less energy required to maintain desired cooking temperature. The also scratch resistant hi-temp silicone exterior makes this cookware easy to clean (recommended hand-wash only).
Our Aeternum cookware is suitable use on gas, electric, glass and ceramic stoves and is manufactured in China.
- available saute pans: (8",10.25" & 12")
- stain resistant white nonstick nano-ceramic interior
- allows excellent thermal conductivity
- eco friendly
- PFOA free, PTFE free, Cadmium free
- use with platic or wooden tools recommended.
- recommended hand-wash only. Warranty does not cover dish-washer washed products
- suitable for gas, electric, glass and ceramic stoves (not suitable for induction)
- not oven safe
- manufactured in China


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I see the dead strew the decks—stark and livid, green mould on their limbs.
Drops of water stood on the cold stone walls, and a green mould crept along the floor.
The green mould of the sea had settled round the sockets of the eyes.
One in particular was reduced to the merest skeleton; his face, neck, and feet covered with thick, green mould.
But for some green mould of sea-mosses here and there, they would have been like ivory.
The jug had evidently been once filled with water, as it was covered inside with green mould.
The hardtack that we had to eat was covered with green mould and full of large white meal worms.
Its walls were covered with green mould, never a ray of sun reaching them, and it looked damp, disused and forgotten.
green mould results from a damp place and a careless pressman, and is always a disgrace to all concerned.
There were bones of whales and Polar bears lying about; they looked like the legs and arms of giants covered with green mould.


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Message from the President
Dear AWP Members:
On behalf of the leadership of the Association of Women Psychiatrists and myself, I would like to express our deepest sympathies to the families of the 20 beautiful and innocent children massacred in Connecticut and to the families and friends of the brave principal and 5 teachers at Sandy Hook Elementary who heroically died trying to protect them. Our thoughts and prayers are with those most deeply affected in these saddest of days in our country's history. We stand ready with our colleagues to join in the efforts to alleviate the suffering of the survivors as they struggle to cope with life after such unimaginable trauma and loss.
The unspeakable acts of gun violence on December 14, 2012 in Newtown call for action NOW to do all that we can to prevent these senseless killings. We must not accept that we cannot meaningfully address the gun violence and mass killings which have become epidemic in our society. We must not accept that we cannot find solutions to this complex problem, which include serious consideration of banning military-type assault weapons and high capacity ammunition clips, improving and increasing access to quality mental health treatment across all settings, and addressing our society's culture of violence. We must not allow ourselves to have these horrific events fade from our memories until the next one. We must act NOW.
Copyright 2011 Association of Women Psychiatrists


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And, we're back! I got my act together enough this week to post the Friday Confessionals and my confessional this Friday... it's a big one. Literally. And it's
Ya'll, since becoming a mother; I have never had lower self-esteem about my looks. That's because I have never looked the way I do now. I seriously think I have some serious self-image issues; and thus, the reason I am the photographer and very often not the subject of a photo. That's because when a regular, well-adjusted person see this image:
I see this:
Being a mother has made it really, really hard to find time for myself. And, what little time I do get; I spent it sleeping or thinking about sleeping or worrying about Bea.
That's a large (emphasis on large) part of the reason that I weigh the most I have ever weighed in my entire life (aside from being pregnant). On top of that, (obviously) very few of my pre-pregnancy clothes fit. Yes, I was in pretty good shape (Remember the Tri or Machupicchu?) and had just come off a 30 pound loss at Weight Watchers! But still. It's incredibly depressing to only stare at my "good clothes" instead of wearing them.
But! All of that is going to change. At least, I hope so. I'm so tired of feeling horrible about myself. Plus, what kind of example am I setting for my daughter? I want her to grow up feeling confident about herself; and that's not going to happen with a mother who mopes about in a bathrobe and a Moo-Moo all day (I'm only half-joking about the moo-moo).
So, this past Monday I re-joined Weight Watchers; and so far (granted it's only been 4 days) it's going really well. I've been sticking to my Points and I haven't felt starved or deprived of anything. And, I've already been making smarter snack choices when I do feel hungry.
And, we joined the gym. I realize joining is only half the battle; so Casey and I agreed on a workout schedule that gives us both equal time to exercise and get back in shape. Plus, I'm thinking of joining back with my ol' Faithfuls at Stroller Strides for their upcoming 5K training program. I once ran a triathlon... I want to at least be able to run a 5K again.
So there it is: I'm a Big Mama. But that's only temporary.
What's your confessional this week? Now it's your turn to come clean with just one measly way that your life is perfectly imperfect...
There are only two rules to this link-up:
1) Please don't go confessing to anything majorly serious (like, oh, I don't know; a felony)
2) Be sure to link back to our blog and include the handy-dandy blog button at the top of the page (Just highlight the code, press Ctl+C, and copy into you "Edit HTML" tab)
**If you don't have a blog, but still want to participate, leave your confession in the Comments section below! And, even if you're not a mom or a homemaker, I'm sure there are still a few ways which your life isn't always hot dates and fancy dinners, right? Oh, please tell me that's the truth!


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1st Quarter: Lady Broncs are tied 16 to 16 against Natrona.
2nd Quarter: Natrona leads the Lady Broncs 30 to 25 at the half.
3rd Quarter: Lady Broncs lead Natrona 41 to 40.
4th Quarter: Natrona defeats the Lady Broncs 52 to 46.
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First time poster, long time lurker!
Maybe you guys might have some insight on how to best approach simulating a certain famous drink's settle:
(H264 encoded, needs QT7).
At first look it's something I'd imagine FumeFX would be good at...but does anyone have any other ideas on getting that organic, layered swirling motion going? Maybe even a bit of Krakatoa action for the beeelions of particles :-)


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Results 1 to 1 of 1
Thread: archery odds and ends for sale
archery odds and ends for sale
over the last 13yrs of bow hunting i have collected numerous extras, as that now im out of hunting i will sell all my stuff, i have everything from a Neet hip quiver(nice), 2 OR 3 releases with straps, a toxonic tournament sight, odd and end sights(some complete some not), some mismatch broadheads, alot of practice tips(some blunts and some bullets), turkey or rabbit tip add ons, hip rests, T bar, nocks(alot of same and alot of different kinds), some arrow rests(some complete some not), wrist straps, basically alittle of everything, might even have some arrows(carbon and aluminum---might, have to check), i would rather not sell individual stuff(if i do the prices will be higher), would sell everything for 200.00 can get pics of bigger stuff, small stuff is like a big grab bag of goodies. i have alot of stuff not mentioned on here, just dont feel like going through it all unless someone is interested in it. all bow stuff i have is included in this package. extra strings, cams, what they fit i dont remember. you can post here or email firstname.lastname@example.com
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I've shared office space with opera singers, sculptors, concert pianists, jewellery designers and a man fluent in seven languages, including Mandarin. None of the jobs I was in at the time was 'creative', and these specific skills may have been hard – languages aside – to call upon in company service, but recognizing and supporting 'creativity' in the workplace does seem to be a neglected issue. I first got reminded how much I dislike the work-oriented tendency to define 'creativity' as 'problem-solving' (with a heavy undertone of 'cost saving') a few weeks back by a post at one of our favourite blogs: HR Bartender.
Calling on a dictionary for moral support, Sharlyn Lauby reminded her readers that innovation is the introduction of a new idea, method etc., while creativity is the ability to produce through imaginative skills. Innovation may sometimes be brave, but in chronological terms innovation is the egg to creativity's chicken. While the sceptics can offer their own 'curate' jokes at this point, let's be clear: eggs don't lay themselves. And in this particular metaphorical farmyard, you hire the chickens. (Whether you find "Q: Who came first? – A: The recruitment consultant" funny or not is your own affair, ok?)


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[Date Index]
[Thread Index]
[Author Index]
Vector plot in cylindrical coordinates.
Hi all,
I want to plot a vector field in cylindrical coordinates. While all the
packages are there, I don't seem to be able to do this. Would anybody know
the specific instructions?
I should add that this is a 2d vector field. Such fields are x-y
plottable with PlotVectorField (or something like that). When I try to
change coordinate systems with the VectorAnalysis package (again the name
might be slightly different; I'm not in the office) I don't get the
plotting package to recognize the new coordinates.
I guess, a solution along these lines or in a somehow different way (e.g.
plotting streamlines) would work.
Thanks for your help, John
Ioannis I Ioannou phone: (206)-543-1372
g-2 group, Atomic Physics fax: (206)-685-0635
Department of Physics
University of Washington e-mail: iioannou at u.washington.edu


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- Status: Completed
- Genres:
When he was still a young boy, Ataru accepted a marriage proposal from a strange girl he met at the playground, but quickly forgot about it when she left and never came back. Now the mystery girl has come back for her fiance - with the military might of an entire planet behind her. As Ataru gleefully travels to Planet Elle to meet his new wife, Lum leads the rest of the cast in a mission to get him back at any cost.


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A Minute With: Megyn Kelly on Fox News and foe Jon Stewart
By Eric Kelsey
LOS ANGELES (Reuters) - A decade ago Megyn Kelly was practicing law and moonlighting as a local TV reporter before Fox News Channel came calling, starting a relationship that would take her career from newbie legal correspondent to the host of her own prime-time gig.
Currently ensconced behind colleague Bill O'Reilly's "The O'Reilly Factor" at the No. 2 spot on U.S. cable news ratings, Kelly's "The Kelly File" draws about 1.9 million viewers nightly on average, more than double her nearest 9 p.m. competitor.
Known for her lawyer's poise and tenacity, Kelly has also chiseled out a role at the network popular among conservatives as someone unafraid to call out her older male colleagues on issues like gender.
Kelly, 43, who recently was named to Time magazine's 100 most influential people list, spoke with Reuters about the network's role in the news media, sexism in the workplace and what happened when she called comedian Jon Stewart "mean."
Q: Do you see the Time magazine distinction, where you are placed alongside the likes of pop singer Miley Cyrus and Nigerian Finance Minister Ngozi Okonjo-Iweala, as a notch in your belt?
A: I wouldn't say it's an accomplishment so much as it's an acknowledgement of something I felt over the past six or seven months since I've taken this job, which is just a growing market power, and that's good. I guess that's to be expected when they give you the microphone at 9 p.m. on the Fox News Channel. You're going to have a bigger profile. You're going to have a bigger voice.
Q: You and your network have often been a favorite punching bag for Jon Stewart on Comedy Central's "The Daily Show."
A: Stewart doesn't bother me as much as he used to. He used to do these segments on me all the time, and then one day on the air I said he was mean and then he called me up, and we had an hour-long talk. He explained that he didn't mean to be mean and that he does satire and that he claimed I was 'one of the three journalists he respects.' Continued...


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The Nebraska Cornhuskers filled a major position of need on Thursday night when they added three-star prospect Cethan Carter to the commitment list.
"Finally committed to Nebraska baby! Thank God! #GBR," Carter tweeted from his personal Twitter account.
The Archbishop Rummel tight end is actually rated the No. 7 fullback in the country by FOX Sports NEXT.
According to reports, Carter hosted Nebraska head coach Bo Pelini at his school today, this after visiting Nebraska this past weekend.
"Coach Pelini is the real deal. I enjoyed talking with him. The coaches talked about how they're going to use me," Carter told FOX Sports NEXT's Mike Coppage on Monday after his visit. "It's not just as a blocking tight end. They're going to flex me out at receiver and want to get the ball in my hands."
More to come on Carter in the coming days.
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Jenny Craig Review (UPDATED): Don't Buy Before You Read This!
With its small army of celeb success stories, Jenny Craig shows off its effectiveness.Top Rated Diets of 2017
What is it?
Jenny Craig is a weight loss program that offers consultations, prepacked foods, and motivation to support users. It's claimed to be an all-encompassing weight loss solution that can promote real change.
It's claimed to be effective in reducing up to 2 pounds of weight loss a week. A standard diet plan will limit calories from 1,200 to 2,300 calories depending on height, gender, and weight loss goals. There's also a version for people with type 2 diabetes. In reviewing weight loss diets our experts found the 18Shake diet to be the most effective. It has an appetite suppressing meal replacement and a fat burning diet pill. When combined they optimize weight loss without the use of stimulants, preservatives, or fillers. Learn more information about the 18Shake Diet when you visit the link here.
Do You Know the Best Diets of 2017?
Jenny Craig Ingredients and Side Effects
Here are some select ingredients used in the prepackaged foods:
Enriched Flour
Corn Syrup
Soybean Oil
Guar Gum
Hydrolyzed Yeast Protein
Caramel Color
Modified Food Starch
Corn Syrup: This extracted food syrup is taken from corn and is used as cheapsweetener in foods. There are concerns that this sweetener can increase the risk for obesity. Dr.Mary Hyman also lists the dangers:
"it is a major causer of heart disease, obesity, cancer, dementia, liverfailure, tooth decay, and more"
This ingredient is also only added to provide a sweet taste to foods, it has no nutritional or weight loss value. It's known as one of the cheapest available sweeteners.
Carrageenan: Thickener and binder which is extracted from red edible seaweed. A clinical study by the Cornucopia group adds:
"New Studies Reinforce Link to Inflammation Cancer, and Diabetes"
This additive is often added to processed foods as an inexpensive way to gel ingredients together.
Guar Gum: This fiber extract is taken from the guar plant. It's often added as a cheap thickener and binder which also has laxative like effects.
Possible side effects can include:
• Increased risk for chocking and blockages, gas, and loose stools.
• Indigestion, diarrhea, and nausea.
Hydrolyzed Yeast Protein: This gluten source is added to foods to provide a unique taste as well as protein.
Modified Food Starch: This chemically altered from of starch is often added to increase viscosity and to create a certain texture.
Our experts have created a best of list of the top ranked weight loss diets which are made available here.
The full Jenny Craig package has over 100 different kinds of low calorie foods, consultations available in person, on the internet or on the phone, and personal consultations.
It's advised to choose 5 different menu items and to select a snack of one's choosing. This is intended to make it easy to eat foods without worrying about calorie counting as each meal is delivered.
It's claimed that this is a way to lose weight up to 3 times more than if one were to do it on their own. A clinical study into weight loss diets reviewed Jenny Craig and found it:
"resulted in at least 4.9% greater weight loss at 12 months than control/education and counseling"
So a person weighing 200 pounds would lose on average of 9.8 pounds in a year. While this does show it's possible to lose weight, any kind of reduced calorie plan will likely result in the same kinds of results.
EDITOR'S TIP: Combine this diet with a proven meal replacement such as 18 Shake for better results.
Jenny Craig Quality of Ingredients
There are many cheap additives that have been shown to potentially increase the risk for obesity and other issues. These additives are only added as substitutes for more wholesome ingredients, and they're of the included to stabilize or help the foods preserve longer.
These kinds of ingredients are often found in heavily processed foods. This makes the Jenny Craig meals a very poor offering. There is also additional support offered by this plan through counseling, but since one is meant to eat 5 of these meals, one has to continually eat processed and potentially harmful foods.
It's also unknown if the counselors have any background in nutrition or weight loss. The website claims that counselors include former Jenny Craig dieters. It seems unlikely that they would have any certification to help give out nutritional advice.
A list of the highest rated diets for weight loss is made available in the link here.
The Price and Quality of Jenny Craig
An initial $99 enrollment fee and a $19.99 charge for 3 consultationsis one available price. For weeklong consultations it's $39.99 a month without the enrollment fee.
For the full experience there is a charge for pre-packaged foods which can average $15 to $23 depending on the meals.
As you'll see in the "Customer Opinions of Jenny Craig" section, there are issues with an auto enrollment plan. This is a way for companies to automatically charge one's credit cards without prior notice.
Due to the lack of quality ingredients and the expensive price, it's a poor weight loss solution. Web MD has reviewedJenny Craig and concluded:
"The downside is that it is expensive. The cost of the food is in addition to the cost of the program, about $100 per week, and this may be hard for some people to maintain"
The price is the biggest issue with this plan which prevents it from being a quality diet. One has to spend a lot of money for meals which contain ingredients that are often added to TV dinners and heavily processed foods. For a list of the highest rated weight loss diets, click on the link here.
Business of Jenny Craig
The name of the company is also Jenny Craig, Inc. and their contact information is listed as:
Address: 5770 Fleet Street
Carlsbad, California 92008
Phone Number: (866) 706-4042
Email: email@example.com
There are 17 complaints on their Better Business Bureau website. Here are some quotes from those who had issues:
"I have called them probably 5-7 times, still no refund"
"I will never do business with this company again"
"don't feel like they were forthcoming in telling me that this monthly fee could go until the end of time"
"I was continued to be billed 14.99 a month after the 12 month period"
People didn't appreciate the customer service and there were also complaints about hidden fees. Customers have also complained about being unable to cancel their subscriptions even after repeatedly trying to call customer service. Some complained that they were charged hidden fees without due notice.
For a comprehensive list of the top ranked weight loss diets, click the link here.
EDITOR'S TIP: The top 10 list of the best diets is available here.
Customer Opinions of Jenny Craig
Here are some reviews from users of the Jenny Craig system
"not sure how I feel about how highly processed and high sodium the supplied food items are"
"I had the worst blood sugar crash"
"I was shocked at the prices"
"Their services are a rip-off! I wasted $800 with no results!"
Many people had have issues with the Jenny Craig system. People said that it was greatly overpriced, and the quality of support is poor. There were constant issues with a lack of quality customer service, as well as people who found the pre-packaged foods to be unappetizing.
A major issue was with people who read the nutrition facts. There was worry that the provided foods had high amounts of cheap processed additives. Those who understood what these ingredients can do had issues with paying such a high price for what they could find elsewhere for cheaper.
Click thelink here for a list of the very best weight loss diets.
Conclusion - Does Jenny Craig Work?
Jenny Craig offers low calorie prepackaged foods as well as counseling for people tolose weight. While reducing calories will help with weight loss, it's important to consider cost. Many users say that they would not commit to this plan again due to the many hidden fees and auto renewal contracts. There were issues people had as well with the quality of food. People found many of the items unappetizing, and they were concerned with the heavy sue of artificial additives. Overall, customers were not satisfied with the Jenny Craig system. Users found that the foods would not be a long-term solution for weight loss, as the foods can become repetitive.
Our review experts have analyzed many kinds of diets, and the most effective weight loss solution was found to be the 18Shake Diet. It has an appetite suppressing meal replacement and a fat burning diet pill. Customers have left positive testimonials and reviews on the company's official website. People say the meal replacement is easy to mix, tastes great, and alleviates appetite for hours. The diet pill has benefits through increasing metabolism and burning fat without the use of stimulants or artificial ingredients.
The 18Shake Diet is also supported by an entire 30 day money back guarantee. This allows returns for the entire 30 day period with no questions asked. For more information about the benefits of the 18Shake Diet click the link here.
- Product Name
- User Rating
- Easy to follow
- Cheap Price
- Fast Results
- High Protein Diet
- 91/100
- Dukan Diet
- 89/100
- Paleo Diet
- 87/100
- Plexus Slim
- 77/100
- Jenny Craig
- 29 /100
User Feedback(Page 6 of 6, 116 total comments)
Well I have to say that for me, a full time mom & wife and a business owner, Jenny Craig just makes sense. The meals are DELICIOUS! I have yet to eat something that is tasteless. I've tried everything short of surgery and Jenny Craig's food keeps me satisfied and full. I never starve like other diets and what's insane is that I get to eat Pizza & Chocolate!! My 2 indulgences. I am learning to eat to live and not live to eat. I highly recommend trying it. Just try the 8 week program to start. You really will not regret it!
I've just joined Jenny, but am most impressed so far. The food is okay and the system is one that works for me, but what really impressed me is the utter absence of pressure to purchase anything and the enthusiastic flexibility to make the program fit my needs rather than make me fit into the program. I've tried a few other programs, but they all just seemed to want to get as much money as possible up front, which doesn't inspire much faith in the programs success rate. One of Jenny's programs allows for a low-cost, no-risk trial -- how can you go wrong?
Was just recently on Jenny from June - Oct 07. Lost a total of 27 lbs. Loved the program, the food and my counselor. Always received great support and never pressured into anything. I have incorporated my own food and feel great. The prepared meals were great for me--with working full time and having teenagers in the house it was very easy staying on the diet. I would recommend it to anyone.
I have done Jenny Craig in the past and I just rejoined again to finally finish losing the weight that I want to lose. Jenny does work and I do think that I have learned the most valuable lesson in weight loss and every day eating. That is portion control. No matter what you eat it is all in the amount that you eat. Jenny has taught me that. Thanks Jenny! And even more importantly thats to my personal consultant Kathy at Jenny Craig in Grande Prairie Alberta Canada.
I tried Jenny Craig for two months. Yes, the package food is very good to delicious (surprisingly) but depending on the center and who you speak with, Jenny Craig does not really teach you how to re-eat say like WW's does. It's also pretty damn expensive shopping JC foods. My average bill varied from $125 to $140 per week on JC foods alone.
I've lost 200 pounds and now I'm in the learning process of the maintenance stage. I'm loving this stage i get to cook again but healthy. I have the GREATEST consultant Heather in Napa CA really knows what she's doing and really cares about all her clients. I feel this program can work for anyone as long as you give it a chance and you find your match in a consultant. I know that they make next to nothing and it is a commission based job. I went to her and told her I needed to take a break due to money problems and I said I should be back in a couple of months. She reminded me of my goals sent me home to see what I could manage weekly. I felt so bad going back with a $50 budget her responce was "lets make it work". After about a month and a half of budgeting I was back on and eating some of the meals I missed. When I reached my goal she presented me with a spa day. We cried I took my goal picture and started my maintence program. My family also started eating healthier and my husband lost 15 pounds as well (he didn't really need to lose any). I learned alot in my 18 months and i'm not done. Oh and to answer the question I would always here "how much is the food" in the begining the food was about $115 a week but they have this greats discount program they saved me alot. Now at goal I get 35% off any food I want to buy. Good luck to all of you in reaching your goals.
I like Jenny Craig. I have read the reviews and find that many peple ar not taking full advantage of the program. You start out with a personalized program depend on your weight and activity level. It can be anywhere from 1200-2300 calories depending on the person. I enjoy most of the food. They teach you how to plan a meal out if you need to dine out. Once you get to the halfway point they start teaching you how to plan your own food choices. Once you get to the maintenance you can eat Jenny food if you want or go on your own. Consultants can be different so find a consultant that fits your personality and needs. You can ask the center manager for another consultant if you are not happy. I am well on my way to losing 40 lbs. The Triple chocolate cheesecake is awesome!
this will really help me lose weight thank you for this wonderful review i will call jenny
I too am totally loving Jenny. I joined on October 9th and have lost 24 lbs which is a few lbs. past my halfway mark. I love most of the food and receive great tips and such motivation from my counselor Vanessa.
Honestly, Jenny Craig does not set you up for success. They teach nothing about real nutrition and diet. They want you to buy their meals, books, DVDs, CD's for as long as you can. The sodium content of the meals alone knocked me off my feet. It's really simple to lose weight, cut your portion sizes, eat healthy and exercise. Period. You can't find salvation in a box.
I tried Jenny, unfortunately it's not something that can be easily adjusted, particulary if you don't like half the food. I'm sure there are some good consultants out there but I found mine to be just a textbook case spewing out what she learned in school and what head office has told her. In all honsty, weight loss is personal and each person is very different, a single militant approach (at least at the centre I went to) will not work on everyone because everyone is different. Personally, I'm glad I can claim mine back through work so I really didn't spend my money on it as I was disappointed with what I got.
I just joined Jennie Craig. I have my fingers crossed! Everyone Wish me luck!!
I love the Jenny program! I always feel motivated, especially since I can see noticeable results! I've lost 10 pounds this month and excited about keeping going. I chose to design my own menus since I have a family and the premade won't work for us.
What a great review! I've seen the comercials for years but never looked into it. Maybe I need to call Jenny!
It just seems really balanced to me. The Jenny plan sounds like the calories are enough thaty ou won't starve, food sounds tasty and I like the idea of the support from a Jenny conselour.
Just kidding on the Jenny Craig name (I didn't want to put my real name). I totally love the simple idea of pre-made meals but the food is not up to par. The best thing you can do to eat healthy is eat fresh!
- Established: 1983
- Founder: Jenny and Sid Craig
- Headquarters: Carlsbad, California
- Stock Symbol: NESN
- Accessibility: Online, Centers
- Diet Type: Prepackaged Meals, Portion Control, Low-Calorie, Low-Fat
- Gender: Male and Female
- Celebrity Endorsements: Valerie Bertinelli, Jason Alexander, Sarah Rue, Carrie Fisher
Do You Know the Best Diet Pills of 2017?
With more than 600 centers around the globe and thousands of female followers, Jenny Craig has established itself as a leader in the weight-loss industry since 1983.
The Jenny Craig approach is built on three tenets: food, body and mind. The food element focuses on healthy eating and portion control and also teaches you how to eat the foods you love in moderation, the body element focuses on exercise and overcoming barriers to being physically active. The mind element focuses on positive thinking and getting the support you need to reach your weight loss goals.
The program is most known for its pre-packaged and portion-controlled meals. But Jenny Craig sets itself apart from other meal-delivery diets because as you reach your goal weight, you work closely with Jenny Craig counselors to learn about portion control, healthy cooking and eating at home or while dining out.
With over 2,500 consultants, you have access to one-on-one support in person, online or over the phone to help you eat right, exercise, change habits and overcome obstacles that keep you from your goals.
After an in-depth interview with a Jenny Craig representative, you are given a personalized meal and fitness plan. The two basic programs are the In-Person Support and Jenny Direct programs. With the former, you attend weekly meetings, consultations and food pick-up at your local Jenny Craig center and the latter gives you the same support over the phone and delivers food to your door.
In addition, there are five Jenny Craig plans under the Standard program: Jenny Craig for Women, Jenny Craig for Men, Jenny Craig for Teens, Jenny Craig for Spouses and Jenny Craig for Seniors.
Famous Jenny Craig Spokeswomen include Kirstie Alley, Valerie Bertinelli, Phylicia Rashad, Queen Latifah, Nicole Sullivan and Sara Rue.
Other Jenny Craig plans include:
Jenny Craig at Home: A plan that allows you to complete the Jenny Craig plan from the privacy of your own home.
Jenny Direct: The Jenny Craig program delivered straight to your door.
Jenny Craig for Men: The Jenny Craig plan specifically designed to meet the nutritional needs of men who want to lose weight.
Jenny Craig Silver: The Jenny Craig plan for older adults who want to improve their health.JENNY CRAIG VIDEOS
Consumer Reports Jenny Craig vs. NutriSystem Taste Test
Flashmob Surprises Jenny Craig CelebritiesPRO
- Features a one-on-one relationship with counselor
- Menu includes a wide-variety of foods
- Program has a long history and is a trusted brand in weight loss programs
- Prepackaged foods offer convenience
- No food groups are off limits
- Named #2 in the Best Commercial Diets by US News, 2011
- May be a challenge to transition from the company's prepackaged meals to "real" food
- Low-calorie diet may be too strict
- Weekly in-person meetings can sometimes be inconvenient
- Financial responsibility of prepacked meals may not be a long-term healthy eating solution
A sampling of feedback and experiences shared by our community.
The food is great! Ediets is disgusting. Portions are small but your stomach does shrink so you don't really need more. Not all foods were wonderful but some I would eat even when not dieting. The food seems expensive but at the end of 6 weeks, I had actually saved money. I ate less, enjoyed my meals, and lost weight. - Katrina 1/9/11
I tried the program for a few weeks and was disappointed in the lack of support from the counselors. They didnt seem to have any "real" training. They said I could tell them things I dont like and they would make sure they werent included in the foods I bought (I hate raisins and mushrooms). They assured me nothing I bought had those 2 things in them, but lots actually did. They obviously didnt know their product. Way too expensive also. - Sandy 11/29/10
I've maintained my weight loss, fluctuating about 7 pounds, but still well below my goal weight for a year today! Great program, great food and awesome consultants. - Nina 7/12/10
Easiest diet I ever followed. Where I have always fallen off the wagon before is when I get stressed and am too busy to cook or just don't feel like it. With Jenny when I am stressed I just make a point of following the plan even better at those times. I don't do meals on my own, I just eat the Jenny food and know that way I am on track. - Carol Ann 1/17/10
I lost about 40 pounds on Jenny Craig and, with the exception of playing with 5 pounds here and there, have kept it off. I like that they first teach you portion control through their meals and then gradually reintroduce store-bought food into your diet. The one-on-one interaction with a counselor also helped keep me on track and did not allow me to hide in the back of a meeting. - A.C. 12/29/09DIET and NUTRITION
The program's success is in the Jenny Craig food, which offers convenience with portioned and calorie-controlled pre-packaged meals. The Jenny Craig plan has a daily caloric intake of 1,200-1,300 and contains 50% to 60% carbohydrate, 20% to 25% protein, and 20% to 25% fat.
Dieters eat 6 times a day, which includes 3 meals and 3 snacks.
Meals are either picked up at Jenny Craig centers or delivered straight to your door. There are four different menu options with Jenny Craig. You can customize your own meals, order pre-planned meals, enjoy an all-vegetarian menu or select a menu specifically designed for adolescents.
Eating on the Jenny Craig program can be easy because most of your meal is provided for you. Jenny Craig foods are paired with your own grocery foods like fruits, vegetables, low-fat dairy, whole grains and heart-healthy fats. Low glycemic veggies can eaten in limitless portions. Although the meals are prepackaged, the makeup of the foods you eat will set you up for how you should eat to maintain a balanced diet.
Jenny Craig uses the Volumetrics® approach which encourages consuming low-calorie, nutrient dense foods high in water, fiber and protein to help dieters feel fuller longer.
A dining out guide is also included so that you can eat out without sabotaging your weight loss goals. No foods are off limits on the Jenny Craig program. You work with a counselor to learn how to safely incorporate your favorite foods into your healthy eating plan.
In 2015, Jenny Craig's packaging was redesigned to help members make more informed nutrition decisions and encourage members to get creative with their meals and make their own unique recipes.EXERCISE
On Jenny Craig you are given a personalized activity and motivational plan to get you moving more. When you meet with your consultant in the Jenny Craig office, they will help you personalize your fitness plan. This can also be done online for those that are doing the at-home delivery program. You will work to develop an approach to fitness that starts where you are now and builds on that. You will also be identifying personal barriers to your physical activity so that you can work to remove those and stay focused on the benefits of exercise.
Consultants work with members to achieve 10,000 steps a day through habit change and intentional exercise.
The Jenny Craig activity plan centers around three kinds of activities. The first are natural activities like house cleaning, shopping and gardening. Next are planned activities such as doing cardio at the gym or taking a yoga or aerobics class. Last are playful activities like taking a dance class or playing football with your kids.
Over time you gradually increase your activity through these three elements and you learn how to incorporate more movement into your day.
Your planned exercises will include a combination of cardio, resistance and stretching activities. The Jenny Craig program strongly recommends exercise while on the program so that you can have an established habit to maintain your weight loss after you've reached your goal weight. Some of the outlined planned exercise options as well as the playful options are listed below:
- Weightlifting
- Walking
- Yoga
- Kickboxing
- Aerobic Dance
- Dancing
- Bicycling
- Playing Basketball
- Playing Tag with the Kids
Common questions asked about the Jenny Craig program by our community. Click to see the full answer.
Is the Jenny Craig food frozen or freeze-dried? - Celia 6/18/11CONCLUSION
With its focus on food, body and mind, Jenny Craig is a well-rounded weight loss program that offers the training and support you need to achieve your weight loss goals. Its varied programs and pre-packaged meals and snacks offers the convenience of healthy eating in combination with a personalized plan that fits your lifestyle.
While most pre-packaged meal weight loss programs don't provide you with any information on how to prepare and eat healthy meals on your own, Jenny Craig offers support that educates you on healthy cooking and eating.
See the Official Jenny Craig Web SiteJENNY CRAIG SLIDESHOWS
Other Slideshows About Jenny Craig
7 Weight Loss Plans Fit for FallJENNY CRAIG RESOURCES
Jenny Craig Good Morning America StatementJenny Craig Contact Information
Online Program: Official Site
Phone: 1-800-597-5366
Website: JennyCraig.com
Email: Submit online
JennyCraig, Jenny Criag, Jennie Craig, Jenny Craig deit, Jenny Craig diet, Jennie Craig diet, Jennie Craig deit, jennycraig.com
Featured Diets and Supplements
Related Diets: Volumetrics, Weight Watchers, Weight Watchers Online for Men, Jen4Men, Jenny Craig at Home, Jenny Craig for Men, Jenny Direct, Valerie Bertinelli: Losing It, Nutrisystem
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Big Price Drop!
35 Owens Maracaibo powerboat for sale in Portland, Oregon. Owner must sell and has reduced the price to make a this a quick sale! This is an amazing price for a boat in this godd of shape and a great overall value! Classic Owens lines and built very well of double blank mahogany. This Owens Maracaibo flybridge has twin Detroit Diesels with less then 300 hours on matched 3-53 Detroit diesels. Summer of 2008 this beautiful vessel had a major refinish from the keel to the flybridge and new carpet! This Owens woody is in very very good condition and has been boathouse stored. Polara has been kept on the Columbia River and in fresh water, used for day trips and short ocean fishing runs. Owens Powerboat n good condition and house stored by the original owner. The flybridge design and open aft deck make this a very nice vessel with a great price! In McCuddy's Hayden Island Marina. Qualified buyers, please go to our websites for full specifications, contact us for assistance and in advance for a showing. Just serviced and ready to run! Owner found his next boat and needs it sold now! Must Sell and a GREAT PRICE!
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- Latest available (Revised)
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- Point in Time (01/06/1997)
Point in time view as at 01/06/1997.
There are outstanding changes not yet made by the legislation.gov.uk editorial team to Road Traffic (New Drivers) Act 1995. Any changes that have already been made by the team appear in the content and are referenced with annotations.
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7(1)Where the circumstances mentioned in section 2(1) exist with respect to a person to whom this Part of this Schedule applies, sub-paragraph (2) applies instead of section 2(2).E+W+S
(2)The court must send to the Secretary of State—
(a)a notice containing the particulars required to endorsed on the counterpart of the person's licence in accordance with the order referred to in section 2(1)(d);
(b)on their production to the court, the person's licence and its counterpart; and
(c)on its production to the court, the person's test certificate.
(a)the circumstances mentioned in section 2(3) exist with respect to a person to whom this Part of this Schedule applies, and
(b)the fixed penalty clerk has received the person's test certificate in accordance with paragraph 3(4),
sub-paragraph (4) applies instead of section 2(4).
(4)The fixed penalty clerk—
(a)may not return the person's licence and its counterpart under section 57(3) or (4) or 77(1) of the M1Road Traffic Offenders Act 1988; but
(b)must send them and the person's test certificate to the Secretary of State.
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Welcome to the PDX MINI Web site! PDX MINI provides a home for enthusiasts and owners of the MINI.
Our club is predominantly a driving club, but we like to have all kinds of fun with our MINIs - social events, driving events, tours, mod days, tech sessions and more!
You can join PDX MINI by printing off our membership form (visit our Join Us page). Also, be sure to check back soon as new features and events are announced often.


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What is DMHJ?
But Dellll. I did that the first time!!! I used My leave-in, Boots, KCCC, and Hett Gel, and it came out HORRIBLE. Im hoping that the Gel gives me enough hold, because im just not getting results I like.
Cara, felt the need to step in at this point. If you've tried it several days in a row give it a break. Try it again in a few weeks and if it still doesn't work, it's not for you. There are many of us who don't think it's anything special--and lots of people are dying to try it. You won't have any trouble getting rid of it on the swap board. Your hair is looking great--it's just another product, LOL! You've given it a lot more auditions then it would have gotten at my house!


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Emmanuel Eboue's impressive run of form continued on Sunday when he set up the second goal for Cesc Fabregas in a comfortable win against Middlesbrough.
After the game, Manu spoke exclusively to Arsenal TV Online. He discussed:
- the ease of beating Middlesbrough
- securing fourth and chasing third
- Arsenal's incredible defensive record
- the Champions League Semi-Final
- what he wants from the first leg
- memories of 2006
Subscribers can watch this video now.Copyright 2017 The Arsenal Football Club plc. Permission to use quotations from this article is granted subject to appropriate credit being given to www.arsenal.com as the source


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|Diaz-san Segundo, Fayna
|Weiss, Marcelo
|Perez-martin, Eva
|Koster, Marla
|Zhu, James
|Grubman, Marvin
|De Los Santos, Teresa
Submitted to: Virology
Publication Type: Peer Reviewed Journal
Publication Acceptance Date: 2/26/2011
Publication Date: 5/10/2011
Citation: Diaz-San Segundo, F., Weiss, M., Perez-Martin, E., Koster, M.J., Zhu, J.J., Grubman, M.J., De Los Santos, T.B. 2011. Antiviral activity of bovine type III interferon against foot-and-mouth disease virus. Virology. 413(2):283-292. Interpretive Summary: Interferons are the first line of defense against viral infections and administration of interferons as biotherapeutics has been demonstrated to be effective in controlling several viral infections. Here we report for the first time the identification and characterization of a member of the bovine type III IFN family, boIFN-lambda3, also named interleukin (IL) 28B. We have cloned and expressed boIFN-lambda3 using a recombinant replication defective human adenovirus type 5 (Ad5). We demonstrated that the identified boIFN-lambda3 has antiviral activity against foot-and-mouth disease virus (FMDV) and vesicular stomatitis virus (VSV) in bovine cells. Furthermore we showed that inoculation of cattle with Ad5-boIFN-lambda3 induces a systemic antiviral state and up-regulates the expression of IFN stimulated genes with antiviral properties in mucosal tissues of the upper airways and in the skin, tissues that are the primary and preferred sites of FMDV replication. These results indicate that the identified boIFN-lambda3 deserves future attention in efficacy studies against FMDV and potentially could be evaluated in controlling other bovine viral diseases that affect mucosal tissues or skin.
Technical Abstract: Interferons (IFN) are the first line of defense against viral infections. Recently a new family of IFNs, type III, has been identified in humans, mice, swine and chickens. Here we report the identification and characterization of a member of the bovine type III IFN family, boIFN-lambda3, also known as interleukin (IL) 28B. Expression of boIFN-lambda3 using a recombinant replication-defective human adenovirus type 5 (Ad5) vector resulted in a secreted protein of about 21.5 kDa that exhibited antiviral activity against foot-and-mouth disease virus (FMDV) and vesicular stomatitis virus in cell culture. Inoculation of cattle with Ad5-boIFN-lambda3 induced systemic antiviral activity and up-regulation of IFN stimulated gene (ISG) expression in tissues susceptible to FMDV infection. Our results demonstrate that the type III IFN family is conserved in bovines and that boIFN-lambda3 has potential for further development as a biotherapeutic candidate to inhibit FMDV or other viral infections in cattle.


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Tubes Asylum
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This looks to be a long plate ECC83 but I'm not sure
There are code numbers 1583 with what looks like B4 below them. Possibly Brimar?
The getter is of the angled square type
Any help would be appreciated
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