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As members of the Augsburg community we are expected to demonstrate good stewardship in managing the resources in our care.
The goal of the Recycling Program is to enlist the entire Augsburg community in the recycling effort. We welcome your suggestions, questions and concerns about the recycling program. For information and to request special pick-ups, please call Custodial Services at x1640.
Augsburg now has single-stream recycling but please review what is recyclable and proper disposal.
Mixed Paper recycling includes:
- typing & copy paper
- paper wrappers
- envelopes (including window envelopes)
- faxes
- carbonless forms
- glossy paper
- tablet paper
- newspaper & newsprint (including copies of Echo)
- tractor-feed papers
- green bar & manila folders
All colors are acceptable. All paper can be written, drawn, typed, and printed on. Staples, Scotch tape, and paper clips do not have to be removed.
Low grade paper is now recyclable in the same collection containers as office paper, which includes:
- telephone books
- catalogs
- hard & soft bound books
- corrugated cardboard
- card stock
- dark-colored & coated papers
- notebooks with spiral metal binding
- magazines
- any kind of plastic
- candy & food wrappers
- carbon paper
- vinyl or cloth tape
- rubber bands & string
- napkins & restroom waste paper (paper towels, toilet paper & facial tissue)
- packing materials including shrink wrap, Styrofoam & cellophane
- duct tape
- recording tape
- printer ribbons.
- waxed corrugated boxes used for packing food or produce
- pizza boxes or other items contaminated with grease or food waste
Follow These Simple Steps for Office area recycling:
- Separate recyclable and non-recyclable materials. Dispose of all non-recyclable materials: food, liquids, lids, caps, pumps, metallic & plastic foils, etc. Students living in residence halls will need to supply their own collection containers; a paper grocery bag works well.
- Rinse food containers. Beverage containers must be empty, but do not need rinsing.
- Periodically empty your recycling container into one of the collection containers located in the hallway near your area or the public recycling containers located in each residence hall (see posted procedures in residence halls). Delivering your own recyclables to the hallway bin is your vital contribution to the campus recycling effort.
- Do not store these materials in your office or room; empty containers create odors and attract pests!
- Flatten corrugated boxes and dispose of packing materials. Place flattened boxes behind the hallway recycle containers.
- A custodian will collect the hallway containers. Recyclables are then hauled to a plant where it is re-manufactured.
Notify Custodial Services if you need a special pick-up. For example, you may have large shipping cartons or wish to recycle boxes of old catalogs or brochures.
Can & Bottle recycling includes:
- all aluminum and steel beverage containers
- "tin" or bimetal food cans
- all colors of glass bottles
- disposable hard plastic cups
- plastic bottles and beverage containers with a neck
- bottles for milk, juice, detergent, shampoo, bleach, cooking oil, cleaning products, etc.
- food waste
- lids and soft plastic tubs (e.g. butter, yogurt)
- Styrofoam
- broken glass
- window or plate glass
- light bulbs
- plastic bags & wrappers
- prescription bottles
- motor oil containers and other hazardous waste
- toys
- aerosol cans
- scrap metal
Battery recycling includes:
- re-chargeable batteries
- button batteries
- alkaline flashlight batteries
- small appliance batteries, etc.
All types of ink jet printer cartridges are recyclable and can be remanufactured.
Place recyclable batteries and ink jet cartridges in the appropriate containers at the Reuse Table in Christensen Center (located on the ground floor across from Murphy's).
The reusable office supplies table has been a tremendous success. Drop off surplus office supplies at the Christensen Center Recycling Center. Examples of reuse items include:
- file folders
- ring binders
- pens & pencils
- index tabs
- scissors, etc.
Feel free to take what you need. Given tight student or office budgets, this can save real money!
MANAGING WASTE: the unseen recycling program
While we recycle those materials that you expect, we also recycle many things you may not be aware of:
- Facilities Management recycles old appliances, carpeting, auto batteries and some scrap metal.
- Yard waste (i.e., grass clippings, leaves, branches) is kept in a separate dumpster for composting.
- We have had tremendous success in recycling Augsburg's cast-off furniture. Schools, shelters, and other charitable organizations have benefited from these reusable items.
- IT recycles its old computers through a service that extracts the metals, after salvaging parts.
In addition, certain items must be kept out of the usual waste stream and disposed of in ways that are environmentally responsible. This usually involves using specially licensed contractors:
- Burned out fluorescent light bulbs are taken to a special disposal site that extracts the mercury; hazardous waste that otherwise would end up in landfills and possibly in ground water. In the past those same fluorescent lights used ballasts containing PCBs. Such ballasts are also kept out of the waste stream and processed to render them less harmful to the environment.
- Disposal of hazardous chemicals, bio-hazardous waste, and lab sharps (syringes, glass slides, etc.).
Even though the task of managing waste is complex, there are definite benefits to the environment and to the Augsburg community.
The essential point of waste prevention is to reduce the amount of waste we generate in the first place. Waste prevention conserves natural resources, raw materials, and land otherwise needed for landfills. Waste prevention is also its own direct economic reward.
Here are just a few of the simple things you can do to help. Please send us your tips so that we can pass them along to others.
- Make two-sided copies. This saves money as well as paper.
- Reuse the blank side of office paper for jotting notes.
- Avoid printing on dark or brightly colored papers.
- Reuse envelopes for sending on-campus mail or use multiple-name routing envelopes.
- Use your own ceramic coffee cup instead of Styrofoam.
- Share newspaper and magazine subscriptions with friends and colleagues.
- Send correspondence through e-mail: avoid "snail-mail".
- Purchase quality goods; they will last longer and be more economical in the long run.
- Offer to give away what you no longer need; one person's trash may be another's treasure.
- Close the recycling loop by purchasing products made from recycled materials.


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Slices BIG Home Theater project
2 Attachment(s)
Many of you have shown interest in my project witch I have been talking about for some time. The project of course is a commercial grade home theater. I have been scrounging up information from here for some time and I have learned quite abit. I hope you will take and interest in my design as I have. The theater will cost no more then $76,000.00!
This includes everything from speakers to lightfixtures. This seems like a lot but I have been looking around and in high-end home theaters it is not uncommon for prices to go well over $100,000. My father who I am designing this for is a vice president of a large general contractor and has worked on many acoustically sensitive projects for the government. I have much to learn still but what I have put together so far seems to be more then enough. The theater will be fully featured with the best in audio and video components. I have designed this layout for ease of upgrade as technology betters. I excited to see what you guys think and why. Here are some excel spreadsheets of components and MSRP prices. Pretty much they are self-explanatory. If anyone has problems reading my sheets just ask.
I don't mean to be over critical but it seems in your plans you havn't included construction materials. I don't know what is going on with the room that will be the theater, so maybe these things are already taken care of. But it seems at the very least you will need, drywall, trim of some kind, electrical wiring(possibly a seperate subpanel for the theater.), maybe some overhead lighting to complement the sconces (you may be choosing to omit this because lights will mostly be needed to enter and exit the room, and nothing else.), possibly some heating and cooling equipment for the room.
I didn't see on you list any kind of sophisticated room control unit. Something that controls all the equipment,lights and climate from a touch screen. Just mentioining this because that would be something I would want if getting into such an extensive home theater project.
Last thing, what are you doing about sound proofing. You have damping material on your list. My understanding though is that damping material is usually intended to stop reflection of sound within the room. However other methods are usually used to keep sound from being heard in other parts of the house or vise versa. An example would be varied stud walls that isolate each side of the wall from the opposite side.
So there is my thoughts. Hope it helps.
::thanks for the feedback::
I do have overhead lights namely the recessed ceiling lights they are my favorite.
Anyway the room itself is part of a different budget and has been taken care of. As for the room control unit kit... Where can I find one? I am not sure what to look for Thanks for the feedback. What did you think about the rest? I am defiantly interested.
Could you post some links to some high-grade room control unit kits?
how much would it cost? 2-3k?
Well first there are two magazines which you may or may not have seen yet that you should check out...
Home Theater Interiors
Audio Video Interiors (www.audiovideointeriors.com)
Both these magazines have some example theaters with lists of equipment. Interesting to look over and includes things like automation controls. As I said before these controls can do everything. Dimming the lights when the movie starts, closing blinds on windows, lowering the movie screen, controlling all the equipment, controlling the climate, etc.
Since you probobly don't have either of these magazines in front of you now, here are some links to get you started...
As for the rest of the equipment it looks good. Any reason why you are going with JVC for the source equipment. I don't necassarily have a problem with JVC but in my opinion they have never impressed me that much either. It seems like you are going with higher end equipment for amplification, speakers and video, so why skimp on the source equipment.
Last thing, have you ever considered some sort of computer audio player. Such as an mp3 jukebox or other compressed but lossless audio format. In my home we store all of our CDs on a computer and then they are right there with the click of a mouse(or possibly a control device in your case) to listen to. In my opinion it is much easier than haveing collections of CDs around. Also it can be used simultaniously in many parts of the house.
Ill check those links out As for a computer audio player I will definitely have one
I have been into computer construction for about 10 years now and I am definitely going to have a computer as part of the system. I have built every type of computer you can imagine servers, personal computers, storage arrays, and even car mp3 player. Sorry I didnt mention anything about it. As for why I chose JVC. I have one of their ht receivers now and I love it. It is easy to use and very dependable. As for sound quality my ears love their receivers
:::::I hope more people get involved with this discussion:::::
When you have such a budget for your home theater, it is wise to consult one of the many professionals in the field. No offence, but if this is your first home theater and plan to spend so much money in hardware, it might be a good idea to have it done by a professional.
I see why you would be worried but I disagree with you. It seems kind of arrogant but I have setup several home theaters and I feel it is time to do a full on job. I have done a few DIY speaker projects and I plan to do at least 2 more before I start this BIG project. I know some people in the biasness of custom speaker and home theater design and implementation and they said if I run into a wall they could help any time. I thank you for you feedback and I am looking forward to hearing more form you as well as other people.
As with markkanof; I'm curious about your use of JVC equipment. I'm used it with good result but for the quality of the theatre your building it would probably be one of the weal points in the chain. Something like a new preamp/processor would be better. I know the new bryston processor does 7.1, as with Anthem, Sunfire, Rotel, and a bunch of toher companies.
Another thing is your dvd player, upgrading that would also be a good thing. Since you are going to have a projector you would want a progressive scan dvd player. Something like the Sony DVP-n9000ES would definitley work well with the system.
I didn't notice a price for cables either. You can build your own cables if you want to, or buy them. I'm not saying spend insane amounts, just don't skimp on cheap ones.
One more thing is the tweeter you plan to use. The others can correct me but its Fs is very high, it would be easier to cross over one with a lower Fs.
Now that i've written a book I'll stop now.....Don't worry, I'll be back!
Slice -
I too would buy the Bryston preamp for this project...
For your subs you might consider going with the Bag End ELF series... Buy a pair of ELF 18's and an ELF 1 processor. The system is good down to 8 hz... It does require LOTS of power though... figure on 500 watts per sub so I would buy 2 amps and bridge them... This is what I use...
For sound dampening you might check out the various links on this page... It'll get you started...
You will need acoustic panels behind the curtains so plan on it... Sheetrock walls by themselves just don't cut it...
Lastly, I would consider bumping up your speaker budget amount a bit... I don't think $5k is enough... It would be a shame to build such a nice theater with such good equipment and then skimp on the speakers... I would be plan on 4 identical matched speakers for your mains and rears, same brand for your center and then two smaller satellites for your sides....
Finally, you might consider something like this to tune the room... It'll let you correct for all sorts of stuff... The 482 is all you will need - you use a computer so set it up and basically forget that it's there...
Should be pretty cool!
Have fun!!!
I am a fan of JVC but I am not set in stone. I have experienced nothing but quality with them. I am open to using BRYSTON but what about cost? How much does the sucker cost? And I am going to design and build the speakers for this system and thats that. I understand the concerns about the tweeter though and what wondering if the Vifa D25AG-35-06 would be a better choice? It is a 6-ohm driver so it would make the crossover slightly more complex. Another concern is would the BRYSTON processor be compatible with a theater automation system? No offence but I like astatically pleasing things in my house and the BRYSTON remote control is dam ugly. I could live with it though. Baby_huey0 you are mistaken because it is a progressive scam DVD player. And I would never get a Sony. I have had some bad experiences with Sony. Just remember I come here to hear your ideas and this is great I am getting this type of response. As for sound dampening I have that in the excel spreadsheets Apogee. If you mean soundproofing the room that is in another budget and that is my fathers responsibility, and he knows what he is doing. The subs I think are a bit overboard as well as tuning the room. They are good ideas but they are just not for me.
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Saturday morning breakfast has to be my favorite meal of the week. Usually it involves Eric and I cooking something together that's too involved to make before he leaves for work. We usually rotate between chocolate chip scones, cream biscuits and sausage gravy and cheddar cheese biscuits because we usually have everything we need for those recipes. Sometimes, though, an involved breakfast isn't possible even on the weekends. That's when we turn to this recipe. Baked French toast is made the night before and is perfect for times when you don't want to be standing over a skillet flipping French toast all morning. We usually make this at Christmas because it allows us to spend more time taking pictures and seeing family instead of being in the kitchen. We recently had visitors (friends one weekend and family the next), and we wanted to spend as much time with them as possible. So we prepped this the night before we needed it and popped it into the oven the next morning.
French toast can be just so-so when done wrong, but that's not a problem with this version. Even though the bread sits overnight in the custard, it doesn't get too soggy or eggy. The bread absorbs the custard but still gets toasted and lightly browned in the oven. The best part is that the pan is coated in a melted butter and brown sugar mixture that basically caramelizes in the oven. So when you flip your French toast out of the dish, it's like it already has syrup on it. This is so decadent that it really doesn't need anything else, but you could certainly drizzle it with maple syrup or dust it with confectioners' sugar to take it over the top. Plus, since it's so easy to make, you can enjoy it even on a weekday.
Just a few notes: We used a cinnamon swirl loaf from a local bakery one time we made this, and it was more amazing than I can say. However, the brioche we used the second time around was nearly as delicious. The recipe says that this should serve eight people, but that hasn't been the case for us. I'd say it's more a four to six person serving, at least with the way we eat breakfast around here.


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And now.
Note he actually didnt use the junkyard car as the base. He cut the body panels from it and put it onto a regular 500SEC.
http://forums.vwvortex.com/showthrea...ody-ConversionThe conversion was performed on 1985 500SEC with a kit produced from an 1983 500SEC AMG coupe saved from the crusher.
The donor was picked and pillaged pretty well before getting a hold of it but fortunately all of the vital bits were saved. 5.4 AMG modified engine, rearend and the all so gorgeous widebody kit. The donor had been issued a dismantled AZ and the decision was made to transfer all of the bits onto a healthy, California titled coupe.


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If you've got parts on order, you can also take advantage of our top-of-the-line bicycle rentals to keep you rolling while your main squeeze is out of commission. And while you're at it, consider a professional bike fit to make everthing on your ride just perfect.
If you have a tech question call 702-252 8077 or 702-800-3636 and ask for the Service Center.


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Discussing "controversial" pregnancy/birth/etc decisions with people...
I was just wondering what your "policy"-slash-experience is with discussing your potentially controversial pregnancy/birth/parenting decisions with people in your life. I'm planning on a natural birth, cloth diapering, etc and my well-meaning husband has shared some of this information with his mother, which has led to some awkward dinner conversations that I'd rather not have. The other night she told me, "I know someone who had a baby at home and something happened and now he's retarded!" I realize there is a potential for complications with any decision made about birth (and anything else, for that matter), but that isn't really something I want/need to hear from someone who is incredibly ignorant on the subject. How do I deal with this? I'm really tempted to just tell her it's none of her business and stop the conversation dead in its tracks, but that will just make it even more awkward.
I think it's best to read and listen a lot...and say very little! LOL
Why not find a few books and articles on natural birth and why you chose that route and give them to her to read. Say "I know you are concerned but I want you to be informed on why I made this choice for my body and my baby." What she does with that is then up to her.
I want to add that as a parent you will always be doing something wrong or that others (mainly grandparents) don't agree with so it's best to discuss with your husband now how the two of you will handle these situations now and in the future. Yes it would be nice if people would mind their own business but IME they don't. Your MIL is already butting in, I can't imagine it will change unless you and DH are on the same page about it and how to handle it.
"Thank you for your concern, but I've done the research and am comfortable with my decision."
The long awkward silence and stare down works well too.
i don't think your choices necessarily have to be a secret, but rather information on a "need to know" basis. just be more discerning about who you share information with and what information you just have to share.
i mean, you can tell by how flaming topics get just on this site, how passionate people are about their views on childbirth and parenting and how bold and utterly obnoxious many of them are letting others know their ways aren't right.
the last thing you need while pregnant is feeling that everywhere you turn, you have to defend yourself and/or educate people. personally, i wouldn't put myself in that position to begin with. 9 months goes by quickly. make sure your memories are fond and not frustrating.
good luck and congrats! :love7:
and i think most pregnant women can't escape the unsolicited advice from loved ones and even strangers. seeing a pregnant women conjures up memories that make people want to share their own pregnancy experiences, old wives tales, birthing plans, parenting techniques, horrors, etc. most are well-meaning; a few get off on causing unnecessary unease.
with both pregnancies, i got used to smiling, nodding, and saying, "interesting! no, i hadn't heard of that" at most of the stuff i was subjected to, without letting on that i thought they were coo coo for cocoa puffs. :toothy3:
Lots of nodding and "Mmmhmmm" while you tune out whatever you aren't interested in hearing.
You are never going to convince mothers and inlaws (who have had actual experience birthing and parenting) that you know best just because you read something in a book. So don't bother trying. Just do things the way you feel is right.
I had a natural birth, breastfed, coslept and all that jazz, while living with my MIL, who had a C-section, formula fed, cried it out etc... I was confident in my choices and let her know that she could support me or stay out of my way. Dare I say I've actually swayed her opinion on a number of things and I've *gasp* actually heard her encourage DH's cousins to breastfeed and delay solids.
I think every new Mom-to-be goes through this in some form or another.
I love the phrase, "I will take that under advisement" when I have no interest in someone's advice and want to humorously let them know that.
What about if someone asks you a direct question that you know they will disagree with the answer to?
For example, the MIL asked me the other day if I will be using cloth or disposable diapers. I plan to try cloth and I know she disagrees with it, which she expressed when I answered. I just feel like she keeps setting me up to be put down by her. Maybe I'm just being super sensitive, but I feel like she should shut the he*l up.
Do you think your MIL is trying to pick a fight/antagonize you? Or is she just making conversation?
I can't imagine a woman so much older than you who is likely long past childbearing would be trying to pick fights with you over this stuff. But I'm sure it's possible.
Without knowing the entire story...if I told her I wanted to use cloth diapers and she said, "OMG, that's crazy! Why would you do such a crazy thing?"
I'd probably say, "I know -- what am I getting myself into??" And I would chuckle and change the subject.
I can't see her criticisms of your position on this issue becoming too serious. It's not like you are telling her you plan to smoke crack or something. LOL
U should talk to ur husband and let him know u don't like her questioning u about ur decisions.
When ur pregnant it seems that ppl feel like they are supposed to put n their input and u are supposed to follow. But we know that's not true. You can nicely let her know that while u respect her concerns, you got this. U don't want her saying things to sway ur decisions when u and your HUSBAND have discussed them. And when she does her tisk tisk disapproval thing say something like, "Yup, I said the same thing" lol.
In a not so obvious way, make her seem kind of stupid when she asks you questions to which she doesn't want/already know the answers too.
from Sugarfoot's chew toy
if your mil bothers you that much, when she starts "staging" those kinds of conversations with questions, just say "you know, i'm just going to wait and see what happens to work best for us."
that way, you can end the discussion with that, you aren't lying, you aren't being rude. and when you use that exact wording with every one of her "questions," she'll remember and will get the picture. as long as you say it nicely, she can't accuse you of being anything other than a respectful dil who just hasn't made up her mind yet about diapering, feeding, sleeping, vaccinating, disciplining, childcare, college ...
I'm saying this from experience. I have a very difficult MIL and the first few years after I got married/had kids were hell sometimes. I just couldn't see why my husband wanted such a close relationship with such a condescending, judgemental mother. It took therapy for us to work it out after 3 years and lots of hurt feelings. Talk about it sooner rather than later.
We talked about it last night and he understands why I want to provide only limited information. I think he's on board now. We'll see how the next family gathering goes.
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The Purge / Zombies – The NWO wet dream, coming to a city near you.
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[quote:Anonymous Coward 39109558:MV8yMjUxODg5XzM4MjU2NjE5X0Y1Rjg2RTgz] [quote:reason-n-logic:MV8yMjUxODg5XzM4MjUyNDc0XzUxRjVGNjgx] [quote:Anonymous Coward 39109558:MV8yMjUxODg5XzM4MjUwNTAyXzVDMUM2N0NG] [quote:Anonymous Coward 41009575:MV8yMjUxODg5XzM4MjUwMzQ0X0Q1OUU3QjRD] WOW, Greta post OP !! All true. However you are right as we are all fkkked !! The real reason is though is because it's not just TPTB that want control over others. Both Corporates and Government have signed up millions of minions to do their dirty work for them. These individuals KNOW FULL WELL what they are participating in and have been trained well. I refer to these group of individuals as NAZI'S. I really do believe they were born and raised NAZI'S too and that NAZI GERMANY never ended but simply went under cover/running in the shadows so to speak. It's my belief what we are seeing now is a continuation of NAZI GERMANY. With the added twist of having the surveillance state and Psychotronic warfare at ones finger tips. There is simply no need to round up people any more that's what gang stalking is for. The difference being that it's now a GLOBAL NAZI GERMANY. [/quote] You've come far, but you've got a long way to go. If we want to create our opinions based on ignorant emotional reactions, then we call everyone nazi's. If we want to look at the facts of history, and where we're at today it's absolutely plain as day that the nazi's weren't the problem. Hitler threw the bankers out of Germany, transformed it from a hyperinflation hell, to a world super power essentially overnight. Not that he was special, he had just bucked the parasites whom have for centuries raped and pillaged every nation on Earth. Not to mention the holocaust is a logistical impossibility. Not improbable, not slightly overblown, but a complete impossibility they couldn't physically kill and destroy anywhere near the claimed numbers. No 6 million jews were slaughtered, I'd be shocked if it were even a million in fact. Instead we should think about the tens upon tens of millions of Russian's slaughtered by Zionist leaders. What about the millions of American, German, British, French, soldiers that were sent to their deaths in manufactured wars designed to loot the brothers at home who weren't sent to war. What about the fact that the United States and its allies have been bombing some country, some where, every single year since the creation of the United Nations. The US has conservatively slaughtered 10 million civilians since WWII. We're talking a small group that has conservatively slaughtered 250,000,000 [250 million] people in the past century. That's no joke. And that's an underestimate if we consider the food and "medical" genocide that is ongoing. And the ENTIRE fucking clusterfuck, has been brought about by divide and conquer. Yet despite the fact that in this day and age the actual perpetrators of a multi-century conspiracy are out in the open - we hate ni^^ers and muzzies. [/quote] I don't buy into 6 Millionism either, however the Nazis didn't throw the banksters out. In fact, Hitler was in large part funded by the Bank Of England, as well as backed by the Vatican. Not to mention that the nazis were deep into the occult, and lets not forget operation paperclip. [/quote] Funded, but then he got out of their control and kicked them out. [/quote]
Original Message
If you don't know, a movie is coming out called "the purge" which depicts a world where every year, a 12 hour "purge" takes place where all laws are ignored and emergency services are disabled.
Trailer for those who haven't seen it.
Obviously there will never be a day when what's depicted becomes reality. Instead, the Government will just fail to act in a breakdown of civil order brought on by any one of a myriad of disasters that could occur. Financial collapse, oil shortages, war, pandemic (genuine), solar flares, meteoroid, earthquakes etc. Any single event that causes the end of "life as we know it" where shelves fail to be stocked, access to electronic funds is offline, and people are starving and forced to fight for survival. The veneer of civilization is paper thin, and when the hordes of zombies go hungry it will be hell on Earth.
This is more predictive programming, warning those who are listening of what's to come. The way the scam works is that those who are collaborating in the open destruction of the United States, and installation of a one world government – is that these pawns are promised a seat in the new world. A post purge throne for themselves. What's funny is that people like Jay Z and Lady Gaga believe the elite of the planet actually have a use for them after they finish their job of selling out their people.
Jay Z's "Empire State of Mind" lyrics read
"Cities is a pity, half of yall won't make it."
This isn't a simple rhyme, he's repeating what he's been told. Cities will be literal death zones during ANY type of major crisis. It would be a miracle If 50% survived.
Of course the likes of Jay Z have been instrumental in turning the masses into zombies. Zombies being an analogy for the useless hordes of dependent slobs that society hosts. Always depicted as craving "brains" because the zombified masses don't have any. This is where all of the race wars come into play continually pitting every single race against each other. During a melt down, races will group and racial hatred will breed. As a result the masses will wipe each other out. What remains will be easily picked off after being starved out.
This site is a prime example of how races are pitted against each other. We're at a point where everyone is soooo fucking busy yelling at another race, that they fail to see that the people who have ruined their health, wealth and freedom aren't some ignorant monkeys, or barbaric cave dwelling muslims. No, neither group destroyed your economy. Nope, neither group is poisoning your food. Nope, neither group is selling your country out to Israel and the UN. Nope, neither group is looting trillions from the US economy YEARLY. Nope, neither group is arming to the teeth to fight every freedom loving American. Nope, neither group is busy indoctrinating your children and poisoning them with anti-psychotics and lethal "vaccinations."
So while everyone is busy slaughtering each-other, someone, somewhere will be adding another checkmark to the win column, for the old strategy of divide and conquer. The best part about divide and conquer, is that the force behind it hardly needs lift its finger, instead it just needs to deceive both parties, and stir ignorant hatred among them. For millenia the pawns of this tactic did not know better, but its 2013 here folks, we've got the most powerful tool ever invented – the internet. It's no mystery that we're under attack. The mystery is how we've come to blame everyone but those responsible? How have we fallen for the propaganda trap while at the same time pretending we HAVEN'T?
At the end of the day, we're all deciding our fate making the decision to be conquered, and if this forum were any measure – we're fucked.
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text: A news story out of Canada is getting a lot of attention these days. A 29-year-old woman from Quebec lost her medical leave benefits after posting photos of herself on vacation and out with friends. The woman, Nathalie Blanchard, had been off from work for about a year after her doctor diagnosed her with major depression. While on leave she received benefits from her employer's insurance company, but those benefits came to a stop after the insurance company decided that …Read More Leave a Comment


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- Internships /
- Administration /
- Intern Assistant
Similar Internships
PERSONAL ASSISTANT NEEDED!!!Joseph S Dzhin Creative Art
Administrative Assistant/office internAxon Infotech Ltd.
Business Development / SalesAxon Infotech Ltd.
Business Development / SalesReliance Capital Limited
Customer service representativeswww.jbhunt.com
Front Desk Assistantwww.jbhunt.com
Data Entry ClerkReliance Capital Limited
Administrative Assistant/Receptionist RepReliance Capital Limited
Intern AssistantBookmark This
Mi Lyfe Line Cosmetics, LLC
15912 B Crain Hwy #508
Brandywine, MD
Posted: March 31 2016
Always be on the alert for potentially fraudulent job postings online - never send money to a potential employer.
DescriptionMi Lyfe Line Cosmetics is seeking an intern assistant to work alongside the owner of the Company to handle the day to day operations of The Company and Personal life. This highly demanding, multi-faceted position will be a great experience for the right person as they will have the opportunity to work in the Beauty Industry. This person will be required to perform a variety of administrative, clerical, and tasks including everything from helping to plan trips, dealing with clients, social media marketing, inventory, and packaging of cosmetics, to running errands, and much more. The intern assistant position will include ANY and EVERY task needed to facilitate the day to day personal and business life of the founder. This intern position will not only be an amazing learning opportunity but it will open up doors to more permanent opportunities. After 90 days this position is a paid position.
Responsibilities- Organize and collect progress reports
- Monitor project calendar, ensuring project is on schedule and in budget
-Manage calendars and schedule meetings (offsite & onsite)
-Coordinate complex, multi-leg travel arrangements (international & domestic)
-Coordinate photoshoot locations, props, and call sheets
-Interface with clients and potential clients in person, over the phone, and via email
-Handle day-to-day tasks swiftly and efficiently
Requirements- Understand cost-reduction principles and how to implement goals
- Possess skills at assessing issues, defining solutions, and implementing strategy
- Perform well in environment that values leadership, efficiency, dependability, and organization
- Reliable transportation and valid driver's license
- Must have US Papers and passport to travel within US and Internationally
- Must have a lot of patience
- Excellent verbal and interpersonal communication skills
- Must have the capability to multitask
- The ability to learn fast with ability to perform with independently or with minimal supervision
- The ability to follow directions when required but take initiative when needed
- Great multi-tasking, organization, and memory skills
- Detail oriented
- Able to drive with a good driving record
- Good writing/communication skills
- Able to travel
- Bilingual
- Interest in cosmetics is a plus
SkillsRequired - Administrative Assistants, Multi Tasking, Organization & prioritization skills, Answering Phones, Tactical Planning, Excellent communication skills, Executive Calendar Management, Flexible Schedule, Self Motivated, Good communication skills, Tactical Communications, Administrative Duties, Excellent Customer Service, Administrative Capabilities, Calm Under Pressure, Excellent interpersonal skills
Preferred - Administrative Functions, Personal Assistant


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He quick looks away and ignores me.
He makes me feel so special.
*eye roll*
So tell me, do you have a pet that plays hard to get with you?
OUr guinea pigs love to be held, but HATE to be taken out of their cage. When that hand comes toward them, they run away and hide. Every time!
Glad you graced your blog with Toby's mug today. Love that guy (and his owner!).
Guinea pigs are so cute, Joanne! Funny that they like to be held but want to stay in their cage. Maybe it's their security?
My father had a German shepherd that would watch him eat (wanting a bite), but when my father would look at him, the dog would pretend he was totally innocent.
"Nope, I'm not begging."
Oh, Vonnie. That's too funny!! A big German Shepherd doing that? That cracks me up. =]Delete
My cat, Lilybits, likes to play hide and seek with me--she hides
and I seek. She also likes to sometimes tease me and casually
walk across my lap, when she knows I want her to sit with me,
but that's a cat for you!
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Borrelli Ties | Borrelli Sevenfold Ties | Borrelli
SALE - Original Luigi Borrelli Royal Collection tie with classic Yellow / White design, fancy jacquard silk, sevenfold tie, hand made in Italy. The "Royal Collection" is the high-end collection of Luigi Borrelli. Genuine Luigi Borrelli Royal Collection.
Tiedeals has the best, newest and largest selection of Luigi Borrelli ties, shirts and accessories, including the high-end Royal Collection, since 2005 online at outlet prices.Ships Within 24 Hours - 30 Day Return Policy


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Exclusive clip: new horror The Other Side of the Door delivers scares
Frights aplenty await a mourning father in this clip from Johannes Roberts' chilling new horror
Frights aplenty await a mourning father in this clip from Johannes Roberts' chilling new horror
The now world-famous 'Northampton Clown' told a local newspaper that his appearances around the town were 'a bit of harmless fun'
Striker takes to his Facebook page to show the extent of the injury picked up in an accidental clash with Phil Jones
We've got Gallic Gore, Mexploitation, Spaghetti Shockers and Norwegian Noir. Now Hebrew Horror? Frightfest, the UK's annual horror festival, will be screening a low budget Israeli horror film Cannon Fodder, next week in London, directed by Israeli Eitan Gafny, which places zombies in the middle of the Middle East conflict. "Every few years a new geographic hot-spot for horror cinema emerges," says Alan Jones, co-director of Frightfest.
The Mill, Sun, Channel 4 // The Mystery of Rome's X Tombs, Sun, BBC2
Bollywood is branching out from its traditional song-and-dance dramas and slapstick comedies with its first zombie films which filmmakers hope will entice younger crowds back to Indian films from Hollywood's living dead.
One of the country's most prominent screenwriters has complained that British period dramas too often disregard the lives of ordinary people.
Student houses aren't always in the best nick, but vermin aren't the only things you need to worry about. Eleanor Doughty discovered the one thing worse than finding a mouse behind her dresser...
I spend a lot of time wondering what life is really like for my daughter, who has Asperger's Syndrome, a form of autism. Watching her navigate the day-to-day is one thing: comprehending the sources of her meltdowns and frequent distress from the inside is something else entirely.
From zombies to sadistic nuns and reboots of everyone from Hannibal Lecter to The Munsters, Sarah Hughes reports (from behind the sofa)
Children attending a cinema in Nottingham fled in terror at the weekend after bungling staff accidentally played a horror movie instead of cartoon comedy Madagascar 3.
No one does creepy quite like the Victorians, and as The Museum of Ricidulously Interesting Things has discovered, a combination of long exposures, wriggly children and a lack of Photoshop, led to some very creepy photos indeed.
The Shining, once dubbed the "scariest movie ever", is set to provide more chills for British audiences with the release of an extended version never seen before in this country.
Five years ago, Simon Oakes came up with an unlikely plan – to bring Hammer Films back from the dead.
He gave depth to the characters that was often missing in other productions by Hammer
A poll was running two-to-one that Suarez was harshly treated
A relationship under the microscope


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I was on the fence as to whether I needed a full mommy makeover. Dr. W was kind, patient and extremely informative regarding the combination of procedures. I never felt pressured but rather felt as though I was talking to a friend.
I am ecstatic about my results. I am only 2 months out and already I have received an unbelievable amount of positive feedback from loved ones and strangers alike. But, most importantly, it has restored my physical self esteem.


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In the entertainment and media industry, the business necessity is that talent must be flexible and mobile, crossing borders seamlessly to get the job done. This article is intended to provide a non-exhaustive, broad summary of only some of the many tax and related policy challenges that may arise.
Media and entertainment productions require a large host of talented people to make the 'magic' come together for a successful film or broadcast. These talented individuals may not come from one particular place but may be, for example, a mixture of locals from a specific country and key employees from the US. And where does the 'magic' come together? The creation of media and entertainment productions can occur all over the world. Not surprisingly, consumers of media and entertainment products have an increasing appetite for international venues and exotic locations.


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Door Solenoid wiring
2 Attachment(s)
I just installed a set of 45 lb. door solenoids and wondering if someone could help me on how to wire the relay? The only diagrams i have found are to wire these with a remote push button I'm am just going to use 2 momentary switches, I am using a Bosch 30 amp relay and I have included some photos of the relays and solenoids. Thanks Dave
1 Attachment(s)
Just found this diagram can I use the lower diagram in the picture, it seems like you need less wires?
OK, let's start with the Relay...86 and 85 is the relay power. so you would attach a hot wire to 86 and the ground wire to 85, this would power the relay when the power was on. making the relay change states, or turn on. These are the terminals where you would attach your door switch.
30 is always the main battery power, for what ever the relay controls, in your case this terminal would come from the battery or fuse panel. 87 and 87A are the NO or NC terminals. These are the contacts that change state, so what ever your controlling, your door solenoid, the leads for these solenoids would attach here. on the NO contacts, that means the contacts are normally open, and when you push the door switch, they energize the relay and the relay contact closes and energizes the 87 or 87A contact, which will energise the door solenoid and hopefully open the door. The door solenoid has two leads, the black would be the hot wire and terminate on the 87 terminal of the relay, the white lead is grounded. Good Luck.
Here is the web site you need, many combinations available.
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Thursday, January 24, 2013
Attachment, Attachment Disorder, Reactive Attachment Disorder, and Borderline Personality Disorder
11 comments:
Always love your blog. Love your analysis and confession, however true it may or may not be (this IS the internet), and am always intrigued by the wild array of attitudes expressed by commenters on your Psychopathic Writing blog.ReplyDeleteReplies
- AnonymousJanuary 25, 2013 at 9:53 AM
Great post! What I don't understand is how Bpd can manifest itself by falling out of love more easily / ending the relationship (not in a fit of rage, but thinking you don't feel anything anymore). I've done this a couple of times in long term relationships. It's supposed to be a fear of abandonment, but it didn't feel that way to me - I just didn't feel connected / attached anymore. Comments appreciated!ReplyDelete
- AnonymousJanuary 25, 2013 at 12:19 PM
Im probably going to waffle, so apologies in advance, it pretty much lots of random thoughts Ive had about this. I think fear of abandonment can manifest itself by the subconscious numbing feelings of attachment in order to prevent against the potential for pain. In my experience if I feel intensely fond of someone this means they can hurt me, once those feelings reach love it takes the smallest disruption to the relationship for me to duck out because I feel such intense pain, totally disproportionate to the circumstances. I have done so much thinking about this. I find it painful for someone to tell me they love me, I followed this along, investigated why. Realised I am afraid to trust anyone even if they are there for me and prove themselves, if they love me and prove I can trust them I still hold back. I am keeping boundaries as firmly as I can but I dont set them to begin with, I fall into relationships so hard, so intensely, my feelings always take me by surprise, then I get hurt. I withdraw. Often I dont go back. Sometimes I do. When I go back I rarely risk commiting the depth of feeling I did first time round. Sometimes I want to feel deeply for them again but I just cant find it inside. Its got so painful now that I struggle to have real life friends, most friends now are txtg buddies or online. Less risk that way. I really struggle with physical or verbal interaction. Still need to think more on this. Sorry to rambleReplyDelete
- AnonymousJanuary 26, 2013 at 10:11 AM
In his highly acclaimed book "Attachment in Psychotherapy" David J. Wallin explores the early childhood attachment factors underlying the development of borderline pathology - I've only read bits and pieces of it, but from what I gather, I think the unconscious need to devalue which results in "numbing feelings of attachment" or "falling out of love more easily" is driven more so by a fear of dependency rather than abandonment.ReplyDelete
I agree wih this...Delete
- AnonymousJanuary 26, 2013 at 12:40 PM
That sounds interesting (re, comment above). Can you explain what is meant by dependency rather than attachment? Thks!ReplyDeleteReplies
Attachment is literally the link signifying how two people relate. Attachment isn't necessarily a full blown relationship of any kind, just the recognition that a relationship exists and the sentiment that exists between those two people proportionate to the type of relationship had.Delete
Dependency is a beyond attachment. It's attachment to the point of near obsession.
Hi Haven Hope you are wellDelete
- AnonymousJanuary 29, 2013 at 9:54 AM
I believe the "numbing of attachment" and "falling out of love" is inevitable at some point with borderline personality irrespective of your abandonment fears. You fall in love with a fantasy and inevitably become disappointed along the line so you fall out of love with the person. Also, you've learned to survive the chaotic environment of abuse with inconsistent caregivers since infancy and early childhood - that imprint is heavy in your unconscious and you are addicted to turbulence so a steady secure relationship after a while simply loses its appeal - No chemistry.ReplyDelete
I think the fear of abandonment is primarily manifest in the inability to trust. I don't know what abandonment or loss of connection might feel like to a borderline but I imagine it would be similar to the way I felt when I was little, and my hand would slip out of my mom's hand in a crowded street and I suddenly realize that I have lost sight of her and I can't find her. I'm instantly overwhelmed by terror and anxiety to the point of death - It would feel like drowning. So I can understand why it would be painful when someone tells you that they love you - It's like that which can kill you is also what you crave the most and here is someone dangling it in front of your face!
When it's not just your heart but your very life you are putting on the line your ambivalence and hesitation is understandable.


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To the Chief Operations Officer of Each Depository Institution
in the Second Federal Reserve District:
The Federal Reserve Banks have amended Operating Circular 3 ("OC3"), Collection of Cash Items and Returned Checks.
Under an amendment to Federal Reserve Board Regulation CC which becomes effective July 1, 2006, a bank that transfers or presents to another bank a remotely created check warrants that the remotely created check was properly authorized. The current amendment to OC3 inserts a new subparagraph 20.10, which creates an adjustment procedure through which a paying bank that has received a remotely created check from a Federal Reserve Bank may assert the new warranty claim regarding remotely created checks. Under the new subparagraph 20.10, a bank has up to 90 days after a Reserve Bank presents a remotely created check to initiate an adjustment request based on a claim that the remotely created check was not authorized.
If the paying bank submits a properly completed adjustment request under the new subparagraph 20.10, the Reserve Bank will provide a credit to the requesting bank and will debit the sending bank. Thereafter, the sending bank must deal directly with the requesting bank or another non-Reserve Bank party to resolve any claims or defenses related to the adjustment or the warranty set forth in Section 229.34(d) of Regulation CC with respect to the check.
The amendment to OC3 is effective on July 1, 2006. Your continued use of the Reserve Bank's check collection services on or after that date will constitute agreement to the new terms of the operating circular.
See the operating circulars page of the Federal Reserve Services website for the official versions of these amended circulars. To request a paper copy of the operating circulars, contact your Customer Contact Center.
Public Information
(212) 720-6130


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Igor Moiseyev state academic ensemble of popular dance (Igor Moiseyev Ballet) will be performed on 3 and 6 July 2017 at Tchaikovsky Concert Hall.
Ballet-gala performance with participation of World-famous Ballet Star Ivan Vasiliev, Anna Nikulina, Anastasia Stashkevich, Denis Rodkin, Kristina Kretova and the others will take place on 30 June 2017 at Tchaikovsky Concert Hall.
The festival "Summer Seasons" will take place at Russian National Ballet Theatre from 28 June 2017 to 28 August 2017. The SUMMER BALLET SEASONS were founded in 2001 and immediately attracted the attention of audiences. The repertoire of the Seasons consists of classics performed by promising and prominent Russian ballet companies.


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Engagement Ring Sets
"I'll love you forever. I mean, it's hard to say anything will last "forever," you know? Is anything forever? The universe will eventually collapse on itself, right? So I guess I can say I will probably love you forever... but... the point is... marry me?"
Ends on April 13 at 9AM CT


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Why Toxins and Waste Products Impede Weight Loss - The Leptin Diet Weight Loss Challenge #3
Byron J. Richards, Board Certified Clinical Nutritionist
Listen to Byron Explain
Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Your body's ability to process trash, including toxic trash, is a pervasive factor in your ability to lose weight and reach a healthy goal weight. Struggling with this issue activates backup strategies for dealing with toxic overload, which include expanding the number of fat cells and stuffing them with toxins as well as fat. This is likely done to get the toxic trash out of your circulation and away from key organs. It causes easy weight gain and complicates weight loss because your body does not easily give up the toxic fat it has stored.
In many ways, our polluted world is a true test of genetic survival of the fittest. The number of toxic chemicals now threatens the reproductive ability1 of the human race and is also a large part of the cancer issue. These chemicals contribute to weight gain in various ways, including disruption of the hormone signaling2 system that regulates your metabolism, damage to and accumulation in your white adipose tissue, and increased risk for poisoning during weight loss. It is absolutely vital that you understand this subject.
Our Toxic World is a Major Metabolic Problem
In my previous article in this series, How Digestive Problems Prevent Weight Loss, I explained how toxic LPS, the result of bacterial imbalance within the digestive tract, stimulates the formation of new fat cells and promotes weight gain. I explained how LPS causes leptin resistance and thyroid malfunction. LPS is an example of an internally generated toxin. There are other internally generated toxins along with plenty of "normal" trash like inflammatory debris and lactic acid. Additionally, pervasive environmental toxins affect everyone to some degree and can cause all of the metabolic malfunctions of LPS, as well as increase the risk for cancer. Many of these environmental toxins are fat soluble, which means they readily accumulate in white adipose tissue.
Some of these toxic compounds have been banned, but the damage has already been done as they continue to bioaccumulate in the food chain and pose long-term challenges to the farming soils throughout America (PCBs, dioxins, furans, DDT, DDE). Others are widely used by industry such as the biocide tributyltin (TBT)3, an anti-fouling agent for paint, which gets into water and accumulates in fish. Others are in daily consumer contact4, including contact with food, such as Bisphenol A (BPA). There are many others. This is a key metabolic problem for the two-thirds of Americans who are overweight.
Once upon a time, the Environmental Protection Agency (EPA) conducted a program called the National Human Adipose Tissue Survey (NHATS). In 1982 and again in 1987 it analyzed human fat samples from cadavers obtained throughout the country, looking for the types of toxins that accumulate in human fat. Four industrial solvents and one dioxin were found in 100 percent of the fat samples6. Nine more chemicals, including three more dioxins and one furan were found in more than 90 percent of the fat samples. In general, 83 percent of the fat samples contained PCBs. U.S. researchers have confirmed the presence of multiple toxins in human fat7 associated with obesity risk. The EPA has confirmed the presence of these chemicals as pollution in the farm soil across America – meaning this problem will be with us for some time to come.
The scientific theory of how these chemicals cause weight gain8 and difficulty losing weight has now been established. They bind to gene signaling within white adipose tissue and induce new fat cells to form9 while simultaneously increasing inflammation10. Oftentimes, the newly formed fat cells are themselves damaged by the toxins11 so that they cannot metabolically perform12, which includes an inability to make leptin normally13. These damaged fat cells can fill up with excess fat14 and toxins, but are not able to efficiently carry out normal functions of fat cells, leading directly to increased risk for type 2 diabetes15 via the suppression of the important fat cell hormone16 known as adiponectin17. Several human studies confirm that PCBs increase diabetes risk.18 These chemicals pose a serious problem to the thyroid gland19 and the efficient utilization of thyroid hormone throughout your body. Furthermore, they can cause either hypothyroidism20 or hyperthyroidism. Trying to get the fat and toxins out of these damaged fat cells is no small challenge in terms of successful weight loss, yet it is vital to restore normal metabolism.
Damage occurs, and may be very difficult to resolve, if exposure to these chemicals occurs while in the womb21 and during the early years of life. Breast milk may contain numerous fat-soluble toxins22 depending upon the health of the mother. Such toxic exposure during formative years may influence gene settings in a way that predisposes future obesity (an adverse epigenetic change23). It has also been shown that when these chemicals disrupt thyroid hormone function24 during development they also adversely impact the development of the brain. A human study has confirmed the future risk of obesity25 in women whose mothers had high levels of the chemical compound DDE.
Toxins Pose a Major Challenge to Weight Loss
A variety of reasons toxins pose a major challenge to weight loss. A person who has too many toxins to process will make new fat cells and store those toxins along with fat in them. This is first a form of self-defense against being poisoned, and second, a strategy to get toxins out of the circulation and away from major organs. This means that some people will not be able to lose any weight at all, regardless of how little they eat, until the acute nature of their plumbing problems are addressed.
It is very clear that these toxins are released back into the circulation during weight loss. This is especially the case during significant weight loss26. During a weight loss of 12 percent of body weight toxins in the blood increased 23 percent - 51 percent, with the heaviest individuals releasing the most toxins27. Over a one year period of weight loss toxic exposure ranged up to a whopping 388 percent. Scientists have shown that such toxins can interfere with thyroid hormone28 function during weight loss. Human data shows that as the toxins go up in the blood during weight loss the levels of biologically active thyroid hormone (T3)29 go down. This data means that your plumbing and detoxification systems must be in good working condition for healthy weight loss – or possibly even to engage weight loss.
Toxins make you feel irritable. Many people report feeling "poisoned" at a certain point in their weight loss process. Such people will always feel better when they eat a lot of food, as the toxins are pulled out of their blood and placed back in fat – along with plenty of fat. With a little effort, most people can readily lose weight they have most recently gained. After that, people reach what I like to call it the "toxic plateau." This means that detoxification strategies may need to be adjusted if weight loss slows too much or stops. In my clinical experience, the difficult-to-lose pounds are typically toxic fat. Strategies to improve detoxification often enable weight loss to proceed. While overweight people who struggle to lose weight with a good diet and exercise have this problem to some degree, those who are the most overweight experience this issue to a greater degree.
Individuals with chemical sensitivity issues are extremely challenged. Virtually all individuals with chemical sensitivity are hyper-inflamed, have lost physical strength and fitness, and are either overweight or underweight. Oddly enough, being overweight is generally better than being underweight, because at least the backup system of stuffing toxins into fat still works. Underweight people usually have excessive damage to their white adipose tissue and can't store toxins in fat. This usually equates to more damage in their bodies from the toxins (including type 2 diabetes). However, as the weight is lost and the toxins come back into the blood, it is like a fresh new chemical exposure with a reaction. Such individuals must optimize their vitamin D levels—keeping them in the upper 2/3 of normal range—while using anti-inflammatory nutrients like quercetin and grape seed extract to help lower the amount of chemical reactions that will otherwise derail their progress.
Strategies to Improve Detoxification During Weight Loss
The nutritional support strategies I outlined in the first article in this series, The Leptin Diet Weight Loss Challenge – Overview and Basic Needs, cover basic detoxification needs. Of special importance is increased fiber intake. Fiber acts like a sponge for toxins. In that article I suggest 35 – 60 grams of fiber per day, using supplemental fiber to ensure needs are met. Individuals with this toxin issue should try to get their fiber to the 50 – 60 grams range, which may be all it takes to get this problem on track. After that the next most important nutrients to boost are antioxidants in general and vitamin D in particular.
The next step is to boost antioxidant nutrients that are known to help detoxification processes while protecting the liver, brain, white adipose tissue, and/or circulation. Top choices are silymarin, R-alpha lipoic acid, chlorella, quercetin, grape seed extract, vitamin C30, and tocotrienols. It is now understood that "toxic" blood triggers the formation of new fat cells. This is because the endothelial cells of your circulatory system directly communicate to your baby fat cells and can tell them what to do. Keeping your blood as clean as possible and supporting your liver are vital steps to ensure that this process goes smoothly.
Other aspects of detoxification may need to be addressed, however, explaining them in detail goes beyond the scope of this article. For more information and articles on this subject, simply type "detoxification" into the search engine on my website at www.wellnessresources.com. Part of getting a handle on weight loss is becoming a master plumber. Your body's success in processing trash, including toxic trash, is a major key to eventually get to a healthy goal weight.
Read More: Detoxification News, Weight Management News
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Most of the lads will be training over the next week and getting ready for the next test for Newcastle, which is a home game against Norwich City, and since that's a game we should win – it could be a banana skin.
Chris Hughton – coming back to Newcastle on November 23rd
With the last two great results, St. James' Park should be packed full a week on Saturday, and of course it's important a sold-out crowd can roar on the lads to victory, and that's exactly what happened against Chelsea.
Cheick Tiote is suspended from the second leg of the Ivory Coast World Cup play-off tie against Senegal,and he's stayed behind in Newcastle, and the vice-captain seems glad of the rest:
"I think it's important to have a little break because we don't want to think now everything is easy," "It's important to have a one-week break and then when we come back we can focus again."
"We need to keep the momentum we have built in the last couple of weeks." "We just need to carry on doing the same things. Not many teams can come to White Hart Lane and win."
"It shows the result against Chelsea wasn't a one-off and if we continue to do the same thing every week we will have a chance to win." I cannot say we are going to finish fourth and fifth."
"It's too early. We just have to try to do everything we did in the last two games and we will have a chance of winning more games."
The Norwich game is very like when we played Hull City, because in the previous four games before Hull, we had drawn with West Ham, and then won three in a row against Fulham, Morecambe and Aston Villa, and we should be able to beat Hull City – yeah sure.
But we didn't, and the amazing thing happened and we managed to give three poor goals away and lost the game 3-2, and in 11 games Hull have scored only 9 goals – and three of those came against Newcastle away. 🙁
So this is why we think games like Norwich are the acid test for this Newcastle side, because the lads can always get up for a Chelsea or a Tottenham – but how about a Norwich City?
It's an area Newcastle have to get much better at – and become more consistent at – and beating Norwich will be a step towards that much sought after consistency.
What do you think?
Comments welcome.
Ian Begg is a reader who recently found out that his Mom was very ill, and he has to return to Australia. Ian has a Platinum Club season ticket that has £700 left on it, and he is willing to sell it for £550 or a best offer.
Please see if you can help Ian out, and you can contact him by email at email@example.com – thanks.
Follow us on Twitter, like us on Facebook and +1 on us on Google+


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Update 3: Temporary ward reopening at St Luke's Hospital
A temporary ward with 17 beds is being reopened at St Luke's Hospital today to help cope with hospital bed shortage.
The Health Ministry said this evening the beds will be used by patients requiring long term care.
It said the ward being used was in the same area where there was the Physiotherapy and Occupational Therapy sections in what was previously the Day Care Unit.The patients were being transferred to the new ward from Karen Grech Hospital and will remain under the care of their current specialists.
They will be selected according to established clinical criteria.
Beds were seen taken out of St Philip's Hospital in Sta Venera this morning. It is understood they were being moved to the new ward at St Luke's
Prime Minister Joseph Muscat did not deny when asked this morning to confirm whether beds from St Philip's Hospital, which closed down two years ago due to financial difficulties, were being moved to St Luke's Hospital to create acute wards there.
"We are analysing and reviewing a number of agreements and looking at different options. This is being done in the context of a holistic plan the government intends to announce through a press conference in the coming days," he said.
PN health spokesman Claudio Grech said when asked about the matter that If such a decision was taken he would expect the government to announce it because it was a significant development.
"In a spirit of consensus I would have expected some form of consultation with the Opposition, given that certain wards at a hospital that has been closed will be reopened. I don't know whether there was consultation with the unions. I am not saying we should shoot down the plan but this is not the way decisions are taken," he said.
Earlier this month, Health Minister Godfrey Farrugia would not rule out using "space" at the former acute general hospital in Pietà when quizzed about the matter.
A recent report co-authored by the World Health Organisation said that Mater Dei Hospital needs 500 more beds to handle acute cases.
The planning authority yesterday approved the building of two new wards on top of the Emergency Department.
See our Comments Policy Comments are submitted under the express understanding and condition that the editor may, and is authorised to, disclose any/all of the above personal information to any person or entity requesting the information for the purposes of legal action on grounds that such person or entity is aggrieved by any comment so submitted. Please allow some time for your comment to be moderated.


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Career Development
Career Advising | Job Search Resources | Employers & Recruiters
Career Development coaches students in the development and achievement of career goals. Career Development professionals assist students in assessing interests, values and abilities; choosing majors; searching for jobs, internships and careers; finding and applying to graduate schools; using social media and developing personal brand; practice interviewing; hosting career events and fairs; reviewing career-related documents and providing electronic career resources and tools.
Career Advising
Individual appointments are available to students and alumni.
To make an appointment, call 830-372-7999. Our office hours are Monday through Friday, 8 a.m. to 5 p.m. Appointments may also be scheduled online using TLU Career Link, or by email at firstname.lastname@example.com.
Students and alumni can always drop in to discuss career topics on a first-come, first-served basis on Tuesday and Thursday from 1:30 p.m. to 4:30 p.m.
General Discussion Topics
- Internships
- Job Search
- Graduate and Professional School
- Resume Critiques
- Self-Assessment
- Major and Career Exploration
Job Search Resources
TLU Career Link for Students & Alumni
Career Development provides students and alumni with an online system for job search activities. TLU Career Link offers a convenient way to access the on-campus recruitment schedule and to stay informed about upcoming events and workshops.
Students and alumni have 24/7 access to easily register, search jobs, internships and volunteer opportunities, send online inquiries, and manage multiple resumes, cover letters, and other employment related documents.
Students and alumni use TLU Career Link to network with fellow alumni in the workforce. Students and alumni are encouraged to post their resume to TLU Career Link and update their profile each semester.
On-Campus Recruiting
Students and alumni are welcome to attend Career Development sponsored fairs and employer spotlight tabling events publicized through TLU Career Link.
Resource Library
Not sure where to begin your job search? Career Development staff is happy to help you explore your options. We offer numerous resources in our office and on MyTLU. The resource library is supplied with brochures, guides and books outlining different career paths.
Employers & Recruiters
Throughout the year we work directly with employers, graduate schools and nonprofits to host on-campus recruiting events to match your needs with the talents and career goals of TLU students.
TLU Career Link for Employers & Recruiters
Employers can quickly and easily post jobs, internships and volunteer opportunities, choose to receive "online applications" directly from the system with current resumes attached, sign up for career fairs and much more.
Recruiters, employers, and alumni are all welcome to use their employer account on TLU Career Link to post information online about available opportunities, view students via their visual profiles and manage their on-campus presence. This is a great way to recruit talented students, soon-to-be-graduates, and alumni to your workplace.
On-Campus Recruiting
After a date is scheduled and room reservations have been made, your scheduled date and job postings are publicized via TLU Career Link where students and alumni can see when you will be on campus.
Upcoming Career Fairs
Thursday, October 26:
Graduate and Professional School Fair from 10:30 a.m. to 1 p.m.
Thursday, March 8:
Education Fair from 10 a.m. - 12 p.m.
Employer Spotlight Tabling
Career Development will make all of the arrangements for tabling events. Locations are reserved on a first-come, first-served basis at no charge.
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text:
Although many great speakers informed, educated and inspired the well attended Green Festival in SF, a couple of us circulated among the vendor booths to check out the newest and greatest and not so greatest products.
Although not having a full opportunity to do our due diligence we did pepper some of the vendors with various questions about their products.
The Solar Lite caught our attention with the their hanging displays of flashlights (and the solar lantern). The light puts out a nifty 40 lumens which would come in handy for camping trips and the fact that it can hold a charge for three years makes it earthquake preparedness friendly. It would be great if the flashlight itself were made of something greener than plastic but the fact that it saves people from chucking batteries into the landfill makes it shine.
We only mention Bright Earth foods because the owner (more like a an alchemist) acted to passionately about his sustainability produced Noni and other superfoods that we have to give out props. After doing the Noni shot we did feel happier knowing that all Noni drinks are not created equal.
At the far end of the exhibits, we ran into (almost literally) the Green Bike Effect bikes. These folding and electric bikes recently came on the market from Alameda. One of us jumped on the bike which offered a quick giddyap and can reach speeds of near 20 mph. Unlike mopeds, these don't cause CO2 emissions and cause less noise pollution as well. Although we would prefer if the bike itself weren't made in China or if some of the bike components or even the saddle came from repurposed material, it still may encourage people to do the electric commute.
We definitely aren't interior designers but we couldn't help but stop and sit in the Exotic Green Furniture, which we talked with owner James Michaels. To be sure, he gets excited about his formaldehyde free furniture and the fact that much of the furniture utilizes other materials so it fits in with some of the cradle-to-cradle mentality. Some of his tables come from dormant coconut trees, which is a story in itself, and we will hit on that topic in a future post.


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Orientation will provide incoming students with:
To qualify for an early registration date, students need to complete all the steps of the following process: Orientation, Assessment, and Counseling to develop a Student Education Plan. To schedule an appointment for any of these steps, please call (760) 384-6219.
If you are not located near any of the Cerro Coso campuses, online student orientation is available.
Please note: To complete our online student orientation you will need your Student ID.Launch the Online Orientation
For on-ground orientation. Appointment Required. Call (760) 384-6219.


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"Media Matters," week ending June 3, 2005; by Jamison Foser
Research ››› ››› JAMISON FOSER
Quote of the week: "I don't bash Hillary because I think she's weak. I don't bash her because I think she is strong. I bash her because I like to." -- Robert Novak
Week ending June 3, 2005
This week:
Watergate, Whitewater comparisons ring hollow
Media mindlessly echo claim that Hillary Clinton is "moving to the center"
When overly literal right-wing writers attack
Quote of the Week:
"I don't bash Hillary because I think she's weak. I don't bash her because I think she is strong. I bash her because I like to."
-- Robert Novak
Watergate, Whitewater comparisons ring hollow
Displaying an impressive message discipline, several conservative media figures have reacted to the revelation that former FBI official W. Mark Felt was Deep Throat to criticize supposed legal and ethical lapses in ... the Clinton administration.
Proving once again that there are few topics to which The Wall Street Journal will not respond with an editorial attacking Bill Clinton, the paper equated the Nixon administration's crimes with untold Clinton administration misdeeds that seem to exist only in the fevered imaginations of Journal editorial writers, Dan Burton and Richard Mellon Scaife.
Chicago Tribune columnist John Kass offered this comparison of the Nixon and Clinton administrations:
Felt is the former senior FBI official whose information brought down Nixon, a Republican, and forced Nixon to resign.
Tripp is the Pentagon employee who secretly taped conversations with former White House intern Monica Lewinsky, which led to impeachment proceedings against President Bill Clinton, a Democrat, who also abused power but did not resign.
Both presidents abused their power, lied and connived, and used the hammer of government to smash opponents. One had an unpopular war and inflation. The other was in office when people had fat wallets, as Americans were encouraged to not let foreign policy bother them too much.
Conservative commentator Pat Buchanan, best known as an occasional presidential candidate, former Crossfire co-host, and former Nixon aide who argued that Martin Luther King "is one of the most divisive men in contemporary history," compares Felt and Linda Tripp:
Why did Felt lie? Because he knew he had disgraced himself and dishonored everything an FBI agent should stand for. He didn't want his old comrades to know what a snake he had been. Linda Tripp, savaged by the same press lionizing Felt, at least had the moral courage to go public and take the heat when she blew the whistle on Bill Clinton.
That's right: To Buchanan, the man who helped expose massive corruption in the administration that employed Buchanan was a "snake," while Linda Tripp, who secretly tape-recorded her "friend" in order to expose a presidential affair, exhibited great "moral courage."
Then again, moral clarity has never been Buchanan's strong suit; he once famously called Adolf Hitler "an individual of great courage." More recently, apparently not having learned his lesson, Buchanan wrote a column questioning whether World War II was "worth it" and wondered, "why destroy Hitler?"
The Washington Times got in on the act on June 2, running an article headlined "Tripp, Felt treatment a contrast" suggesting that Tripp and Felt are comparable - which, of course, would mean that Watergate and Whitewater are comparable.
While trashing Felt in an interview with the Associated Press, Buchanan made his motivation clear, declaring: "This is basically a battle over history and a battle over truth."
We agree. In the interest of history, and of the truth, we present this handy chart comparing the Watergate and Whitewater investigations:
|Presiding over most corrupt administration in history; bugging opponents' offices; breaking into opposition headquarters; breaking into psychiatrist's office; forgery; using the IRS and the Justice Department to harass political opponents and reporters, and much more.
|Lying about inappropriate personal relationship; losing $48,000 in land deal.
|Nixon resigned in disgrace, accepted a blanket pardon "for all offenses against the United States" he committed while president.
|Countless investigations of everything from a 15-year-old land deal to the suicide of a White House employee to allegations of drug running to White House personnel decisions to campaign fund-raising to Arlington Cemetery burial procedures revealed no criminal wrongdoing by Clintons.
|Cooperation with investigations
|Approved plan to illegally use CIA to thwart FBI investigation of Democratic National Committee break-in; attorney general and deputy attorney general resigned after being ordered by Nixon to fire special prosecutor.
|Ordered Justice Department to appoint special prosecutor to avoid appearance of conflict of interest; never fired or tried to fire special prosecutors or independent counsels.
|Dealings with media
|Investigated, wiretapped, and audited journalists; created "enemies list" that included more than 50 reporters; Nixon allegedly ordered an aide to falsely smear syndicated columnist Jack Anderson as a homosexual; White House plotted ways to poison Anderson.
|Produced -- but didn't distribute -- a critique of Whitewater coverage by Washington Post reporter Susan Schmidt
|Approach to idealogical opponents
|Contemplated firebombing Brookings Institution. (In fairness to Nixon, this plan was never actually carried out.)
|Once allegedly made Newt Gingrich sit at the back of a plane; wife warned of "vast right-wing conspiracy."
|Top aides who went to jail
|Campaign manager/Attorney General John Mitchell convicted of conspiracy, obstruction of justice and perjury for his role in Watergate break-in and cover-up; chief of staff H.R. "Bob" Haldeman and domestic affairs adviser John Ehrlichman convicted of conspiracy and obstruction of justice; White House counsel John W. Dean III convicted of obstruction of justice; special counsel Charles W. Colson pleaded guilty to obstruction of justice.
|Associate attorney general Webster Hubbell, whose conviction for stealing money from Rose Law Firm colleagues, including Hillary Clinton, related to crimes he committed long before working in the Clinton administration.
Media mindlessly echo claim that Hillary Clinton is "moving to the center"
This week, Media Matters unveiled a new feature, "Following the Herd," through which we will periodically examine the ideas, preconceptions, and assumptions underlying the news media's conventional wisdom. The first installment details the emerging (false) media consensus that Sen. Hillary Rodham Clinton (D-NY) is "moving to the center" in preparation for a presidential campaign.
When overly literal right-wing writers attack
In the same editorial that baseless compared Watergate and Whitewater, The Wall Street Journal complained: "In their zeal to be the next Woodstein, many in the press have developed a 'gotcha' model of reporting that always assumes the worst about public officials."
We can't help but assume that, in denouncing "gotcha" journalism, the Journal's editorial writers were thinking of the Journal's own James Taranto.
The day before the Journal editorial ran, Taranto -- grasping at straws in an effort to find fault with John Kerry -- wrote:
The Associated Press dispatch in which we found the original Kerry quote also includes this one:
"The fact is, 10 million more Americans voted for our idea of what we wanted to do than voted for Bill Clinton in 1996 when he was the sitting president of the United States," Kerry said. "The fact is, a million people volunteered. The fact is, across America we created an energy."
"We created an energy"? But the first law of thermodynamics states that energy can neither be created nor destroyed. So much for the Democrats' claim to be the party of science.
Taranto's pedantic attention to Kerry's word choice left us wondering if the Journal scribe could survive similar scrutiny.
So we were interested to note that in the very same column, Taranto wrote that John O'Connor, the author of the Vanity Fair article that named W. Mark Felt as Deep Throat, "unsurprisingly paints an entirely favorable picture of Felt."
"Paints an entirely favorable picture"? But O'Connor didn't paint a picture at all; he wrote an article. So much for Taranto being the guardian of precise language.
Today marks Judy Woodruff's final appearance as host of CNN's Inside Politics. We bid her farewell with a look back at Media Matters' coverage of her work:
- Woodruff repeated false Republican spin that "nuclear option" is a Democratic term. Woodruff -- praised in today's edition of the National Journal's Hotline for "enter[ing] every interview with tough questions" -- asked CNN commentator Bob Novak about legislation that would restrict the ability of federal courts to compel journalists to reveal confidential sources -- but she failed to mention Novak's link to that legislation. The bill was a response to subpoenas of Judith Miller of The New York Times and Matthew Cooper of Time by a special counsel investigating government leaks that led to the outing of CIA operative Valerie Plame -- by Novak. Woodruff repeated Republican spin that Texas district attorney Ronnie Earle is a partisan prosecutor out to get House Majority Leader Tom DeLay -- without noting that Earle has prosecuted more Democrats than Republicans. Woodruff repeatedly touted polls that showed favorable results for George W. Bush while ignoring more recent polls that were more favorable for John Kerry. Woodruff misquoted Kerry, then used that misquote to suggest he was being inconsistent. Woodruff's Inside Politics offered shockingly imbalanced coverage of Bush's National Guard record. Woodruff falsely suggested that Bush's honorable discharge from the National Guard indicates that he fulfilled his service requirements. Woodruff blamed Kerry for the misleadingly named Swift Boat Veterans for Truth's smear campaign against him. Woodruff repeated the false Republican spin that John Kerry has "the most liberal record in the U.S. Senate."
With Woodruff moving on, Wolf Blitzer takes over the bulk of CNN's afternoon hosting duties. We'll look back at some recent examples of Blitzer peddling conservative misinformation next week. For now, we'll just offer a quick comparison of coverage of some recent stories on Wolf Blitzer Reports -- which, remember, Blitzer opens every afternoon by boasting of his show's seriousness with the intonation, "Stand by for hard news":
Shows since May 1 that have covered the "Runaway Bride": 7
Shows since May 1 that have covered Michael Jackson: 9
Shows since May 1 that have covered the Downing Street Memo: 1
We hope that Blitzer's additional airtime is filled with more substance and fewer stories about Vegas vacations.
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Updated rules for commenting are here.


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BEREA - At least some good news came out of the Browns first day of mini camp as Leigh Bodden was back on the field. With the injuries to Gary Baxter's knees and the departure of Daylon McCutcheon, Bodden is counted on as being the Browns' No. 1 cornerback.
Bodden was plagued most of last season with a high ankle sprain to his right ankle. He played off and on through the season, but opted for surgery after the season as it didn't seem to be healing properly.
He started and played in nine games and finished with 35 tackles, two interceptions, one forced fumble and 11 passes broken up.
He first injured the ankle against the Raiders in the second quarter and missed the next two games. After playing two games, he was shut down again for three more weeks. He then came back for three games before missing the final two regular season games.
"I'm feeling good," Bodden said after Tuesday morning's practice. "I'm progressing. It's been a slow process, but we still have six weeks until training camp."
Bodden said he wasn't planning on surgery, but the medical staff felt it was the best thing to do.
"I had (the ankle) cleaned up, so hopefully, I won't have any problems this year," he said. "I still feel a little pain, but it will be o.k.
"Surgery wasn't mentioned at the time, but I felt it wasn't getting any better."
Bodden is entering his fifth season with the Browns after signing as an undrafted free agent from Duquesne. He had a breakout season in 2005 as he started 11 games and had a career high 59 tackles with three interceptions and 20 passes broken up. The Browns signed him to a multi-year deal following the 2005 season.
The Browns are counting on him to regain his health and the form he displayed in 2005 when he shut down opponents' top receivers, including the Bengals' Chad Johnson.
"I welcome the pressure," Bodden said. "I don't buckle under the pressure."
Bodden is optimistic about the Browns young secondary. Besides Bodden, rookie Eric Wright is being counted upon to step in and play. Daven Holly returns after starting 12 games for the Browns in 2006. The Browns also signed nine-year veteran Kenny Wright as an undrafted free agent in the off-season.
Romeo Crennel thinks the cornerback position will be stronger this season.
"(Cornerback) is another situation with competition going on," Crennel said. "We gave some experienced guys like Kenny Wright and some other young guys learning.
"We're encouraged by what we see."
And so is Bodden.
"We have a lot of young guys and I think we'll be alright," he said. "Eric Wright looks excellent.
"Kenny Wright and DeMario Minter are looking good," he added. "I think the secondary will be fine. We have a lot of young guys and hopefully, Gary Baxter will be back."
Out and About: TE Kellen Winslow did not participate in the mini camp practice, but was running at half or three quarter speed on the sidelines. CB Gary Baxter did not practice but continues to do "controlled jogging" as Crennel referred to it. He did say that Baxter has told him his goal is to be ready for the first game against the Steelers. Crennel said they will evaluate him at the beginning of training camp.
Rookie free agent OL Scott Stephenson sprained his ankle coming down stairs in the facility and did not practice.
Crennel said training camp begins July 23 for rookies and for veterans on July 27.
Quinn Speaks: Rookie QB Brady Quinn said he feels he is adjusting to the Browns system, but it's too early too tell how far he has come along.
"I'm digesting the system, but it's tough to tell until we get into a game scenario," he said. "My goal is not where I'm at now, but where I am headed. I feel like I'm getting used to the speed of the game and how quickly the windows open and close."
Crennel said not much has changed with the quarterbacks.
"The competition is still going on and all the guys are competing and making progress," he said. "We'll continue to evaluate them."
Crennel was asked about who's ahead.
"The experienced guys have the edge and the rookie is a rookie."


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Re: Difference between ; and , in for loop
On Nov 18, 1:03 pm, graser <gra... at gmail.com> wrote:
> Would anyone explain me the difference between ; and , in conditional
> loop like for loop?
> For example,
> 1) For[i = 1, i < 2, i++; Print[i]]
> Answer is 2
> But
> 2) For[i = 1, i < 2, i++, Print[i]]
> The Answer is 1
> Why does first loop get 2 instead of 1?
Please read the documentation of For (in the help browser).
; suppresses output of a. Consequently, a can only act by changing a
variable or printing (side effect).
For is supposed to take 3 or 4 arguments.
"For[start,test,incr] does the loop with a null body. "
Although For exists in Mathematica, you should not use it because is
it complicated (as shown by your question) and slow. Instead you
should use Map or, if you need an index, MapIndexed, which eliminate
the variable i and all the problems you can have with it.
Moreover, you should use output (not printout) for your results, so
that you can apply another function on top of it easily and cleanly.


text:
Supervisor, Property Management & Maintenance Services
Job Title and File Reference #: 1679882 X
Toronto is Canada's largest city and sixth largest government, and home to a diverse population of about 2.7 million people. Toronto is dedicated to delivering customer service excellence and creating a transparent and accountable government. Join the award-winning Toronto Public Service within our Parks Forestry and Recreation, Division as a Supervisor, Property Management and Maintenance Services.
To view the complete job posting please click here.
To apply, please go to the City of Toronto's website, www.toronto.ca/employment, and click on "Current Opportunities". This job can be found under the above quoted Job Title and File Reference #1679882 X.
Applicants must apply by May 9, 2012.
Accommodation will be provided in all parts of the hiring process as required under the City of Toronto's Employment Accommodation policy. Applicants need to make their needs known in advance.
Committed to employment equity, the City of Toronto encourages applications from Aboriginal people, people with disabilities, members of visible minority groups and women.
We thank all applicants and advise that only those selected for an interview will be contacted.
Ontario Parks Association
7856 5th Line South · Milton · Ontario · L9T 2X8 *
Phone: 905-864-6182 · Toll Free: 1-866-560-7783
Email: email@example.com or email@example.com
(*Note: If you are mapping our location, enter Halton Hills, not Milton, as the city)