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I love when she holds her legs up and spreads her pussy. My sister spreads her pussy like that when I slide my cock in her tight pussy. I slide my cock deep in her pussy and fuck her good until she cums. Her pussy gets so tight and wet, I love it.
Keri is so fucking beautiful, I love each of her videos. I would love to lick her pussy, then fuck her for hours. Perfect body.
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We just had an accident in Ohio on Saturday, guns are to be checked (mostly by LEO) and zipped before entering. someone didn't do their job and now we get a :blackeye: at the wrong time.
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We just had an accident in Ohio on Saturday, guns are to be checked (mostly by LEO) and zipped before entering. someone didn't do their job and now we get a :blackeye: at the wrong time.
If ur going to take a gun to a show to be sold or whatever. Check the condition ( see if it is unloaded and safe ) before heading out the door. It happens a lot though. I was an officer checking weapons at the Charlotte Metro gun show in NC around ten years ago. We did not zip tie them then, but it was unreal the folks that brought their used guns in to trade or sale that were loaded. Some would have emptied the mag but did not check the chamber, some I think did not check at all. FIRST THING you do when you come into possession of any firearm is check it's safe condition. Then we had idiots that would get the all clear to enter with their weapon at the gun show and then get inside, buy ammo and load up their gun either to see if it fit the chamber or whatever. We then had to start zip tying the guns. It's a shame that we all have to dumb down for safety's sake but that's the way it will be when there is thousands of people in a building handling weapons. There are a lot of people just getting by and are an accident waiting to happen. I may sound paranoid but I'm always on guard when around people with guns in their hands. A lot of people have been killed with the so-called unloaded gun.
Stupid people are so.......stupid!
No amount of zip tying or safety precautions can prevent the stupid and foolish from doing stupid and foolish things. Everyone should and does have the opportunity to be responsible or irresponsible, it is a choice. Only after a person has proven themselves irresponsible should incur a penalty.
As my LEO (retired) Dad would say........ "*******"
Every gun is loaded, always, everytime, period. If you're not smart enough to check it, don't own it.
There is more info here.
Don't believe everything you read just yet... By tomorrow the reports will be it was an assault weapon that had a malfunctioning 30 round magazine.
On a similar note, buddy of mine works for a pawn shop. People come in to sell firearms from relatives that pass away and don't want them in their homes any more. One guy came in with two revolvers loaded and another guy came in with a AK47 and two loaded mags. I guess people don't think about unloading firearms and it seems some just end up with them and have no firearms knowledge of how to handle them.
Of course, the responsibility is their own, that of each person who chooses to have a firearm.
In a population of 300M, it's not unlikely to have one or two folks blowing their responsibility each weekend. Just as in a population of 300M it's likely there's going to be a few thousand miscreants actively seeking to prey upon others. Neither of which says anything about the larger population, anymore than saying knowing a couple blonde+blue types who are a few cans short of a sixpack means all blonde+blue folks are that way. Pointless stereotypes are just as meaningless when speaking of firearms ownership, and all the more infuriating because it's a protected right of citizens here.
CNN is already hard at work protecting us from all these crazy gun people. Just saw this they posted on their Facebook feed: A link to this article with the caption "Five people were injured at gun shows over the weekend. Do you think gun shows should be more tightly regulated, or do you think the incidents are being blown out of proportion?"


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Handbook of Soil Sciences: Resource Management and Environmental Impacts (2nd Edition)
Category: E-Book
Handbook of Soil Sciences: Resource Management and Environmental Impacts (2nd Edition) By Pan Ming Huang, Yuncong Li, Malcolm E. Sumner
2012 | 818 Pages | ISBN: 1439803072 | PDF | 65 MB
2012 | 818 Pages | ISBN: 1439803072 | PDF | 65 MB
An evolving, living organic/inorganic covering, soil is in dynamic equilibrium with the atmosphere above, the biosphere within, and the geology below. It acts as an anchor for roots, a purveyor of water and nutrients, a residence for a vast community of microorganisms and animals, a sanitizer of the environment, and a source of raw materials for construction and manufacturing. To develop lasting solutions to the challenges of balanced use and stewardship of the Earth, we require a fundamental understanding of soil-from its elastic, porous three-phase system to its components, processes, and reactions.
Handbook of Soil Sciences: Resource Management and Environmental Impacts, Second Edition is the second of two volumes that form a comprehensive reference on the discipline of soil science. Completely revised and updated to reflect the current state of knowledge, this volume covers interfacial interactions between the physical, chemical, and biological regimes within the soil; the factors that control the availability of plant nutrients and microelements; interdisciplinary aspects of soil science, including salinity, sodicity, and soil erosion; and soil databases for assessing worldwide soil resources.
Critical elements addressed in each section include:
Descriptions of concepts and theories
Definitions, approaches, methodologies, and procedures
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Extensive references
This cohesive handbook provides a thorough understanding of soil science principles and practices based on a rigorous, complete, and up-to-date treatment of the subject matter compiled by leading scientists. It is a resource rich in data, offering professional soil scientists, agronomists, engineers, ecologists, biologists, naturalists, and students their first point of entry into a particular aspect of the soil sciences.
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SWCC Head Softball Coach Lindsay Stumpff has received word four of her players—Maegan Ellis, Amber Brown, Laura Ramsey, and Ashley West—have been selected by the Region VI Conference coaches to receive all-region honors.
Sophomore Maegan Ellis of Carlisle was selected as First Team All-Region. Ellis was the starting outfielder for the Spartans and led the team with 60 hits, for a .438 batting average, and 16 RBIs (runs batted in).
Sophomore Amber Brown of Carlisle was selected Honorable Mention All-Region. Brown started in all but six games in her two years at SWCC. She was the Spartan third baseman her freshman year and was the starting catcher her sophomore year. Amber was third on the Spartan team in hits with 49, for a .360 batting average and 24 RBIs.
Sophomore Laura Ramsey of Des Moines was selected Honorable Mention All-Region by the coaches in the conference. Offensively, Ramsey was second on the team in hits with 51, for a .342 batting average and led the team in RBIs with 39. Defensively, Ramsey was third in the nation in innings pitched with 207.2.
Freshman Ashley West of Prescott was selected Honorable Mention All-Region by the coaches in the Region VI Conference. West began the season at first base, but due to injuries was moved to second base half way through the year. She started in all but one game in her rookie season and was fourth on the Spartan squad in hits with 47, for a .309 batting average, and second on the team in RBIs with 27.


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$6.29 Sale: $5.98
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A 4th of July page for Laynie's scrapbook. The embellishments are handmade or cut with a Silhouette. The shadow was caused by the scanner and the black border was added in photoshop (not a part of the actual page).
This is a lift of a layout on the Creative Scrappers blog done by Kelly Shults.
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Career Center
The Quality & Value \(Q&V\) team focuses their work by aligning two forces: the external demands for demonstrated high quality \(e\.g\., CMS and commercial quality programs\) and Swedish's mission to improve the health and well\-being of each person we serve\. We use data, evidence\-based guidelines, and improvement strategies so that Swedish can optimally improve the health outcomes of our patients and simultaneously thrive in value\-based reimbursement models\. The Program Supervisor position has a focus on two interconnected bodies of work: Swedish's participation in the CMS Quality Payment Program \(QPP\) and quality measures for provider compensation\. These bodies of work have complimentary aims: Swedish increasingly is held accountable for the quality and value we provide to our patients, and in turn our physicians are increasingly held accountable for the same\.
To support Swedish's participation in the QPP, the Program Supervisor collaborates with Providence ACO colleagues, leads the Swedish QPP steering committee, serves as the primary Swedish point of contact for MSSP and MIPS, identifies areas for performance improvement, and supervises one Quality Improvement Specialist who supports the Meaningful Use/ACI component of the QPP\. This work will require developing a strong knowledge of the QPP framework, how it applies to Swedish, and how it overlaps with Swedish priorities and initiatives\.
All employed physicians and APCs at Swedish are required to have quality measures in their provider compensation contract\. In collaboration with the Medical Director for Q&V, the Program Supervisor is responsible for working with Providers, leadership, finance, and within the Q&V team to ensure providers select appropriate and aligned quality measures that Q&V can reliably produce\. This requires a strong familiarity with externally reported quality measures \(e\.g\., QPP\), a willingness to learn about new clinical areas and specialties, and an enthusiasm to help bridge the gap between primary care and specialty practices to achieve population health goals\.
The minimum qualifications listed below are representative of the knowledge, skills and abilities needed to perform this job successfully\. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions of this job\.
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Since 1910, Swedish has been a hallmark of excellence\. Swedish has grown to become the largest non\-profit health provider in the Greater Seattle area with 11,000 employees, more than 2,800 physicians and 1,700 volunteers\. Swedish is committed to being the best place to receive care, and also the best place to work\. We reward our employees with generous compensation and benefits, individualized orientation, education and a supportive work environment\. Swedish is proud to be an Equal Opportunity Employer\. Swedish does not discriminate on the basis of race, color, gender, disability, protected veteran, military status, religion, age, creed, national origin, gender identity, sexual orientation, marital status, genetic information, or any other basis prohibited by local, state, or federal law\.
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Req ID: 150590


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When 2007 began most people expected the Tampa Bay Buccaneers to improve, but not to the extent that they did by the end of the year. A division championship was an unexpected gift to Buccaneers fans and the franchise. How did it happen?
In hindsight, there are signposts to a successful season. Here is No. 2 in our series of the most significant moments of the 2007 season and how they impacted Tampa Bay's run to a division championship.
Yet the bigger news that day was the Jake Plummer debacle, as general manager Bruce Allen tried to convince the media that the Bucs wanted both quarterbacks.
As it turned out, Garcia was the right choice.
Head coach Jon Gruden hinted in mid-May that Garcia was the "leader in the clubhouse," and Garcia never lost his grip on the job. Since mid-2004 the quarterback job in Tampa Bay had been in flux, thanks to injuries, ineffectiveness and free agency.
Garcia brought stability to a position that Gruden considers the most important on the field.
Garcia set the tone for his season on the second drive of the home opener against New Orleans. Scrambling for a first down deep in Saints territory, Garcia went head first into two tacklers, rather than slide. He absorbed a big hit from one of those defenders, but got right back up and led the Bucs to a touchdown.
Garcia ended up epitomizing the Bucs of 2007 — tough against all odds. With all the injuries that sapped this team's talent, Garcia kept them going.
Garcia did miss nearly three games due to a freak back contusion, but in his absence the team played with Garcia's trademark toughness.
Garcia, overall, played well. He completed 64 percent of his passes, threw 13 touchdowns to 4 interceptions and had a quarterback rating of 94.6. He also broke or tied three individual team records, including his 189 completions without an interception, breaking Brad Johnson's team record of 187.
Wide receiver Ike Hilliard probably summed it up best before the playoff game against the Giants.
"Man, I wish Jeff was 25," Hilliard said.
But Garcia will be 38 on opening day. There is no doubt he will be the starter for the foreseeable future.
And there is no doubt the Bucs changed the course of their season on that day in early March.
Next: One middle linebacker leaves, another takes his place.
Matthew Postins covers the Buccaneers for BucsBlitz.com and the Charlotte Sun-Herald in Port Charlotte, Fla. An award-winning member of the Pro Football Writers Association, he appears frequently on Scot Brantley Show from 3-6 p.m. weekdays on WHBO 1470-AM in Tampa-Clearwater.


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speed bump
I will certainly not mind continuing ownership of this amazing Corrado however with having it for sale and listed up here on the Vortex which I seem to not got online here that much... Is there advice from any vortexers of my placing this up on Ebay and or any other sale areas, forums etc. I have sold cars and other items on ebay with success, I just thought this may be the most appropriate area to list a corrado of this level. Thanks in advance for any thoughts....
beautiful car how much power did u make.
and as for why u cant sell its pretty obvious. In no way do i intend to offend.. ur car is worth more then what your asking however there are very few people who can drop that kind of cash on a car like yours. hold on keep it posted eventually some one will come get it either that or try dropping the price but if u got time and u don't care to wait then wait. just my opinion
Sounds correct my friend. I certainly do not mind keeping this machine that is for sure. That being said yes I agree the car can continue to live with me and I will keep this thread going for a while and be patient. I may still consider the idea of a run with ebay as I have always done well with how large the exposure meter is there.
I did actually take the car out Sunday with mounting the mini HD Go Pro Camera to both the drivers side door facing forward ( looks awesome ) and also an angle and perspective from the passenger rear quarter window that showed the whole rear side and on this run I actually managed to get in front of a ZX-10 that I was able to stretch out quite about within the 2 miles of amazing twisty roadcourse like road that is very close to my home. Certainly the rider was cought off gaurd but did have ample time to stay with me or at least keep up. It turned out to be a friend I have raced and riden sport bikes with for years. He was very very impressed with the Corrado and this was all caught on camera.
Simply one of my favorite days and drives with the car. I run the car at low boost and keep it safe and smooth and 100 % reliable! The car is amazing!
Comment from ZX-10 friend that knows I own a new BMW S1000RR which is hands down the most amazing litre bike on the roads and tracks.... " DO NOT SELL THIS CORRADO BROTHER "
Good Morning
Amazing weather the last few days here...
I have the video from the Go Pro Camera that I spoke about in the previous posts, I will try to get some of the footage on here....
post it up!!
replied to you my freind ,, any additional confirmation just email , text or call... thanks
267 - 278 - 2738
T-Day Drive
Here I come...
What a great way to bring in Xmas, VR6 Turbo C... Or start your new year off to the drive of your New VR6 Turbo C...
Otherwise completely stoked to keep taking great care of the Corrado and continue to enjoy it...
I will try to get some of the Go Pro Camera footage up here soon...
Bump for a nice C
It looks like I have not been here online for several months. I have certainly taken the continued great care of the Corrado, in fact the car has simply been stored and just started and run a couple times a month. Please contact me for any questions.
267 - 278 - 2738
Went for a casual Drive yesterday , the car always starts right up , idles perfectly , sounds amazing , makes you feel amazing and once you pull out of the garage you have a smile on your face from the start to the return....
VR6 Turbo Corrado for sale ...
I do not get online here that often as you can see with the recent 6 month gap in logging in... feel welcome to email or call me with any Qs...
Schane 267 - 278 - 2738
Been a couple months since logging in here. This is an opportunity for someone to take advantage of a sale of this amazing VR6 Turbo 6 Speed Corrado, I have been traveling quite a lot. Who is ready for a Corrado like this...
Schane 267-278-2738
Top of the page Corrado
Interested in trades? Perhaps an r32
What are the specs, year, miles, condition , color, parts? What is the value of this car?


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Category:Works based on Sleeping Beauty
From Wikipedia, the free encyclopedia
This category has only the following subcategory.
- ► Films based on Sleeping Beauty (1 C, 9 P)
Pages in category "Works based on Sleeping Beauty"
The following 10 pages are in this category, out of 10 total. This list may not reflect recent changes (learn more).


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I've never used an electric shaver myself and must admit I was under the illusion that they're slightly outdated and basically hair trimmers you use on your face.
Turns out I was wrong on both counts!
Read on for everything a complete beginner would need to know about electric shavers; how they work, which type to choose, how to use it, some tips and a list of pros and cons.
Assuming the pros outweigh the cons for you, as it does for the millions of loyal electric shavers, there are two types of electric shavers for you to choose from:
|Foil on the left and Rotary on the right.
Between the two, it is generally accepted that the foil razors give a much closer shave, they grip the hair better and shave closer. The only benefits the Rotary has over the Foil is that it's easier to work around corners/your neck and it's better at shaving longer facial hair – more on that later.
So, you've decided to buy an electric razor and you've settled on the type too – here are some important things to note.
|Well, this guy seems to be pretty thrilled with electric shaving – right?
|Guess i'm the only one who doesn't grin whilst he shaves? Check those teeth!


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[Date Index]
[Thread Index]
[Author Index]
Extracting the name of a variable
I'd like to make a function that extracts the name of a variable and
makes a string. So the function would do:
In: z = 4
In: nameExtract[z]
Out: "z"
It appears to not be so simple, since once you assign z a value, the
function SymbolName[z] returns an error. what's the trick?
I want to do this so I can make a function takes z as an argument, and
generates a name:value pair "z=4"


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Tacoma School Districtâ??s (TSD) Indian Education Program has undergone some positive changes lately. A public hearing was held recently in the library of the districtâ??s Madison site to welcome new leadership, exchange ideas and agree on a plan for getting the program back up to full speed again. In addition, at a recent meeting, the Tacoma School Board approved the submission of a demonstration grant application for the program, which will help ensure funding for the next school year.
TSDâ??s Indian Education Program was established in 1975 to support and encourage American Indian students in academic achievement, attendance, goal setting and career development during their K-12 education. The program provides supplemental, as well as instructed, educational coursework for all targeted Native American students in the form of tutoring either during class, after school or on weekends.
The program also helps Native American students enrolled in TSD high schools and the Puyallup Indian Tribeâ??s Chief Leschi High School to graduate and move on to college by providing credited coursework in order for students to make up credit or earn extra credit in elective courses.
The program is advised by a Parent Advisory Committee comprised of parents and guardians whose children are Native American and enrolled in the program.
The purpose of the hearing last month, was to inform parents on the status of the program and future plans, as well as to address goals. There was ample opportunity for the crowd to speak, and many who have supported the program for a long time are glad to see it back.
â??Weâ??re celebrating the cleanup of Indian Education,â?? said program president Abby Rios Welton. â??We deeply give thanks that our program is going in the right direction. We are expecting great things.â??
The program had struggled over the past year following the resignation of its former director, Jim Hopkins, in mid-school year. Staffing issues held the program back from operating at its full potential until new leadership was selected to get it focused again.
â??The program was always operational; it just had different levels of support,â?? noted Gil Mendoza, executive director of career/technical education and grants management for Tacoma Public Schools (TPS). â??To some people, it may have looked like it was on hiatus, but it wasnâ??t.â??
Mendoza said the hiring of a new program facilitator, Walt Swan, Jr., is a key development. A member of the Cheyenne River Sioux Tribe of South Dakota, Walt Swan, Jr. recently relocated to the South Sound and came on board with the program in February.
Several board positions were filled during the March 29 hearing. Jessica Tompkins was voted in as vice president and Ellen Conrad, the programâ??s secretary, also accepted the job as treasurer until someone else steps forward to take the position.
Swan addressed the programâ??s budget at the meeting, explaining that the Indian Education Program operates through two grants, one of which is about to run out. The program has enough money now, but according to grant regulations, the remaining funds must be spent by a specific date, which arrives this summer.
â??We have to use it or lose it,â?? as Swan put it. â??We need to make sure these funds are well planned out and well spent.â??
He raised the possibility, which the whole crowd supported, of hiring after-school tutors for students in need, perhaps by paying a teacher to stay late, or hiring qualified tutors to provide cultural enrichment experiences for students.
â??We want to improve attendance, parent participation and grades with this grant,â?? Swan declared. He noted that program organizers are working hard to secure more funding, but have a limited number of students signed up for the program, so the funds that the program will receive this year, will be just a small portion of what it has gotten in the past. When more students sign up, more grant funding can be requested.
For every Native American-identified student in TPS who fills out the required form, the Indian Education Program receives approximately $203 in federal grant funds. However, Swan said out of the more than 800 Native American-identified students in the district, only about half of them, 439, have a completed form on file.
Mendoza explained that when Native American students enroll in TPS, itâ??s up to them whether or not they want to identify themselves as Native American. If they do, they must complete the specific federal form, which in turn means that the Indian Education Program can request more grant money.
Mendoza said staff members have been â??reinstated to go out there and start knocking on doorsâ?? in an effort to get more Native American students signed up. Swan and Vice President Tompkins have both expressed determination at getting more students into the program to keep it well funded for the welfare of the students themselves.
â??It has nowhere to go but up,â?? Swan remarked.
â??The Indian Education Program is valuable because we serve all kinds of kids in public education but when we have access to federal funds for targeted groups we want to take advantage of that,â?? Mendoza said. â??It allows us to focus directly on that population base and lessen the achievement gap between Native American students and the majority population.â??
The organizers said they need help if the program is going to be a success. â??We need parent involvement,â?? Welton said. â??Itâ??s crucial to the livelihood of our childrenâ??s education.â??
Monthly meetings of the Indian Education Program are held on the third Thursday of each month from 6-8 p.m. in the districtâ??s Madison complex library at 3102 S. 43rd St. Program organizers are currently seeking donations for the Indian Education Program graduation ceremony May 22 at Mt. Tahoma High School. For more information, call Walt Swan, Jr. or Indian Education Support Specialist Doris Santos at (253) 571-1836.


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Answers Home
» Health & Wellness
My lab has a wart on top of his head that apparently itches, as he keeps scratching it & it gets a scab. what can I do?
Asked by
Moose (In Loving memory)
on Jun 10th 2010
in Health & Wellness
- Cast your vote for which answer you think is best!
Dogs do not get "warts" as we humans call them. They are papillomas and papules. Some of them are viral, and some of them are not.
First thing first...take your dog to the vet to make sure that is not a cancerous tumor. Most "warts" on a dog are around the face, in the mouth, and the eyes.
If it is on top of your dogs head, there are many things that it could be. It could be a bug bite that your dog as scratched enough to cause scabbing. It could be the beginging of a skin tumor. It could be a small wound that you were unaware of that is scabbing. It could be a simple itch that your dog scratched too hard and created a raised bump.
Best thing to do is to get into the vet to know EXACTLY what you are dealing with. Dogs get skin cancer just like we do, and is tends to start out as little bumps on their bodies.
Your vet is the person who will have the answers for you, not us. We can only tell you what is best for your dog.
Good luck!
McKayla answered on 6/11/10. Helpful? / 0
I agree you should have it checked at the vet. If it itches then i think it needs to be looked at. Best of luck to you.
Dunkin answered on 6/11/10. Helpful? / 0
A fantastic product you can apply is PETfection Paw Cream. It will heal up the scab and stop the itchiness. It also has antibacterial properties to block out infection. You can use the paw cream on any type of dry spot, cut, rash, scab, etc. Check it out at www.mypetfection.com. It is 100% Organic and Non Toxic... I highly recommend it!
Wyatt answered on 6/16/10. Helpful? / 0


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Care Guidance Tools Create Better Patient Experiences [Future of Health]
Digital tools are guiding patients through care experiences and individual procedures ensuring a better end to end experience.
A side effect of the vast amounts of information at our disposal is the desire to know more. Our digital resources provide a seemingly infinite amount of data, but also raise new questions, which we may never have thought to consider in the first place. This is effect is only amplified when it comes to our own health, as new research about our symptoms or treatments might lead us down a rabbit hole of half truths and undue anxiety. In the latest Future of Health report, PSFK Labs noticed how a number of patient-centered services are helping alleviate this situation by arming individuals with timely guidance and support before, during and after their treatments.
Looking deeper into this idea, a number of services are ensuring a better end to end experience for patients by providing them with a digital portal that connects them to the amenities they will require during their hospital visit. For example the Seoul National University Bundang Hospital is a "Smart Hospital" offering a companion mobile app called 'Patient Guide' to visitors upon entry. The app was created in collaboration with SK Telecom to provide patients access to a multitude of IT-based medical services throughout their visit. As the patient enters the hospital, the app will handle the check-in process by pulling up patient records, scheduled appointments, expected waiting time, and costs. A GPS-based 3D map is also available to guide the patient to their appointment or next point-of-care. At the end of their visit, patients can pay their bill with the app as well. By incorporating familiar consumer technology with the patient support experience, the hospital wants to help patients gather more information on their visits, creating a more pleasant, empowered experience.
To alleviate anxiety, services can develop innovative ways to connect patients with the information that the need prior to a procedure. The UK-based company Kinosis created the Touchsurgery mobile app that walks patients through their procedures with interactive 3D visualization, easing pre-op anxiety. The developers, surgery residents themselves, initially intended the app as an educational tool for other surgeons-in-training, the app is free to download for patients curious about what they will be facing. Patients choose their procedure, which brings them to an extremely detailed simulation, where they are free to use virtual surgical tools to poke and cut their way through organs with the app providing feedback. Because most patients are unfamiliar with surgery procedures, and people generally experience stress going into unknown and risky situations, the app aims to calm their fears through desensitization. The effect could make patients feel more confident, retain a healthier mental state, and even recover faster.
As patients struggle to connect with the right information as they need it, new services are cropping up which are explaining available options, preparing them for upcoming procedures and ensuring adherence to necessary steps afterwards for recovery. One example is Medivizor, a digital service that provides chronic illness patients and caregivers with information updates tailored to their specific need. After patients complete the registration and describe their condition, the service promises to deliver curated news about clinical trials, treatment providers, research studies, and lifestyle tips, that are relevant, understandable, and actionable to enable patients to create their own treatment plans. The service currently offers information on 373 medical conditions covering 88% of cancer incidents, all of diabetes incidents, and 75% of cardiovascular disease incidents. The New York based company hopes to cut down some of the legwork for patients and caretakers who must wade through a daunting sea of resources to find the right care information. Having an automated service with tailored updates, eases stresses, empowers decision-making, and saves subscribers massive amounts of time and energy, which can be used to concentrate on recovery. A few thousand people have signed up for Medivizor, which has been in public beta since 2013; of those signed up 94% of users recommended Medivizor to a sick family member or friend.
Whether guiding patients through care experiences or individual procedures, these patient-centered information sources cater to patients with a desire to know more about their procedures and ensuring a better end to end experience.
With the help of our partner Boehringer Ingelheim, PSFK Labs has released the latest Future of Health Report, which highlights the four major themes and 13 emerging trends shaping the evolving global landscape of healthcare. To see more insights and thoughts on the Future of Health visit the PSFK page.
Contributed by Tim Ryan


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Vintage Receivers
A receiver is a home audio component integrating an amplifier with a radio, known as a tuner. The first firm to produce a consumer product combining these capabilities was Harmon/Kardon, which shipped its Festival TA230 stereo receiver in 1958. Beginning in the mid-1960s, when stereo LPs began to replace mono vinyl records, the receiver became the powerhouse of the budding audiophile's hi-fi system, which also included a turntable, a pair of speakers, and perhaps a reel-to-reel tape deck. One of the most acclaimed solid-state receivers of the 1960s was the 35-watt Fisher 500-C, introduced in 1964 for a retail price of $369. Marantz, another important manufacturer, released its Model 18 receiver ($595) in 1967.
Best of the Web ("Hall of Fame")
The Vintage Knob
The Vintage Knob is an extensive resource on all types of audio electronics organized by manufacturer, from Aiwa to… [read review or visit site]


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The genuine netsession_win.exe file is a software component of Akamai NetSession Client by Akamai Technologies.
Netsession_win.exe is an executable file that launches the Akamai NetSession Interface, a utility tool that offers faster and more reliable downloads. DLL files store data, code and resources needed by one or more programs in order to function correctly. This is not a critical Windows component and should be removed if known to cause problems. The Akamai NetSession Interface works as an extension to Akamai's global server network that helps speed up user downloads by connecting the user to the closest server in physical proximity. The program features negligible impact on memory, CPU capacity or disk space. Akamai Technologies, Inc. is an American company that develops solutions in cloud services. The company offers its services to clients and companies looking for faster websites by distributing content from locations close to the user. Akamai Technologies currently owns numerous servers around the world and rents capacity on these servers to customers. Akamai was founded in 1998 and is based in Cambridge, Massachusetts, USA.
netsession_win stands for Akamai NetSession Interface for Windows Launcher
The .exe extension on a filename indicates an executable file. Executable files may, in some cases, harm your computer. Therefore, please read below to decide for yourself whether the netsession_win.exe on your computer is a Trojan that you should remove, or whether it is a file belonging to the Windows operating system or to a trusted application.
Click to Run a Free Scan for netsession_win.exe related errors
The process known as Akamai NetSession Client belongs to software Akamai NetSession Client or Akamai NetSession Interface or Fallout Collection or Phoenix R/C by Akamai Technologies (www.akamai.com) or Akamai NetSession Client, Akamai Technologies (www.akamai.com).
Description: Netsession_win.exe is not essential for Windows and will often cause problems. Netsession_win.exe is located in a subfolder of the user's profile folder.
Known file sizes on Windows 10/8/7/XP are 4,489,472 bytes (17% of all occurrences), 4,673,432 bytes and 15 more variants.
It is not a Windows system file. Netsession_win.exe is digitally signed. The program has no visible window. The process is loaded during the Windows boot process (see Registry key: Run, DEFAULT\Run). Netsession_win.exe is able to monitor applications. Therefore the technical security rating is 44% dangerous, however you should also read the user reviews.
Recommended: Identify netsession_win.exe related errors
Important: Some malware camouflages itself as netsession_win.exe, particularly when located in the C:\Windows or C:\Windows\System32 folder. Therefore, you should check the netsession_win.exe process on your PC to see if it is a threat. We recommend Security Task Manager for verifying your computer's security. This was one of the Top Download Picks of The Washington Post and PC World.
Summary: Average user rating of netsession_win.exe: based on 11 votes with 7 user comments. 3 users think netsession_win.exe is essential for Windows or an installed application. 4 users think it's probably harmless. 3 users think it's neither essential nor dangerous. One user thinks netsession_win.exe is dangerous and recommends removing it. One user is not sure about it.
A clean and tidy computer is the key requirement for avoiding problems with netsession_win. This means running a scan for malware, cleaning your hard drive using 1cleanmgr and 2sfc /scannow, 3uninstalling programs that you no longer need, checking for Autostart programs (using 4msconfig) and enabling Windows' 5Automatic Update. Always remember to perform periodic backups, or at least to set restore points.
Should you experience an actual problem, try to recall the last thing you did, or the last thing you installed before the problem appeared for the first time. Use the 6resmon command to identify the processes that are causing your problem. Even for serious problems, rather than reinstalling Windows, you are better off repairing of your installation or, for Windows 8 and later versions, executing the 7DISM.exe /Online /Cleanup-image /Restorehealth command. This allows you to repair the operating system without losing data.
To help you analyze the netsession_win.exe process on your computer, the following programs have proven to be helpful: ASecurity Task Manager displays all running Windows tasks, including embedded hidden processes, such as keyboard and browser monitoring or Autostart entries. A unique security risk rating indicates the likelihood of the process being potential spyware, malware or a Trojan. BMalwarebytes Anti-Malware detects and removes sleeping spyware, adware, Trojans, keyloggers, malware and trackers from your hard drive.
mspmspsv.exe igfxsrvc.exe snxhk.dll netsession_win.exe iadhide5.dll unsecapp.exe lssrvc.exe crypserv.exe dlashx_w.dll msmpeng.exe richvideo.exe [all]


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Rosewood eau de parfum Banana Republic
This is honestly the most lovely scent. Its warm. Its natural. Not too floral and I'm ALWAYS a sucker for that amber. Give it a try next time you are perusing the mall.
Amazing store to shop at. cheap prices, great deals and service.Tags: skin care, cologne, fragrance, Armani, bath and body, perfume, womens perfume, discount fragrance, Lovely!Added 10 Years Ago from Perfunique


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I became a fan of Kramer when I first heard "Pac Ave," a churning tsunami of surf-punk goodness from the Tacoma trio's self-titled debut album and, I'd argue, the best ode to Tacoma grit since Girl Trouble's "My Hometown." Then I learned how well Kramer delivers live as I witnessed them crush their set Saturday night at McCoy's Tavern in Olympia. Small crowd, epic sounds. You can download the band's newest album, "Here We Go," for free here, and you'll be able to read more in the pages of Tacoma Weekly before their next show, at Rocket Records on Dec. 8. Meanwhile, enjoy a couple of clips from last night's set. Just don't knock over your computer when you're overcome by the need to get your mosh on.
The Daily Mash-Up
Kramer kills in Olympia (video)
December 02, 2012 @ 11:15 am


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Because of its petite size, a pair of club chairs separated by a set of nesting tables provides space for relaxing. An oversize octagonal ottoman in a bold pattern becomes extra seating.
Around The Web
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Mix a sleek, modern table with curvaceous chairs. The room will have a contemporary look without appearing sterile.... » See Full Calendar
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Transform your home with quick, budget-friendly ideas from across our network of sites.
- Same Closet, More Space
- 5 Cheap Craigslist Finds Transformed
- 25 Ways to Create an Outdoor Oasis
- Our 50 Favorite Built-In Storage Ideas


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It only takes a minute to get started. Fill out our uncomplicated sign up form and login to the website.
This step is up to you but will greatly raise your chances of getting interest from other Christian members on the site. Write a little something about yourself, your interests and upload some good photographs of yourself.
Utilise our website's advanced search to discover members who suit your needs. Or just leaf through listings of Christian singles and discover people that seem interesting.
Discovered someone who looks like a good match? Send a note to them or just a wink and wait for their response. With a little luck you'll be on your way to finding your perfect partner.
It'll only take a few minutes


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Maximize the Benefits of Business Ownership
Kensington Company and ActionCOACH of Metro New York
Wednesday, January 16, 2013 from 8:30 AM to 10:30 AM (EST)
Event Details
3 For The Price of None - A Free Business Workshop
Maximizing the Benefits of Business Ownership
Manhattan Tuesday, January 15th &
Long Island Wednesday, January 16th
Your only investment will be two hours of time to attend this business workshop focused on maximizing your benefits of business ownership. Our three presenters will discuss various aspects of business ownership, including balanced growth, mistakes to avoid and legal threats every business owner should know about.
2 CPE Credits are available to CPA's who attend.
Tuesday, January 15th
from 2:00pm to 4:00pm
Hosted by Anchin
1375 Broadway, 27th Floor
New York, NY 10018
To register please go to www.ac20130115.eventbrite.com
Wednesday, January 16th
from 8:30am to 10:30am
Hosted by The Kensington Company
185 Roslyn Road, Lower Level Conference Room
Roslyn Heights, NY 11577
To register please go to www.ac20130116.eventbrite.com
Michael R. Breitman
ActionCOACH of Metro New York
Mr. Breitman is a certified business coach with 40 year of entrepreneurial experience. He work with small and medium sized business owners as well as corporate executives with profit and loss responsibilities. His coaching identifies his clients' business blind spots and develops strategies to eliminate or work around the blind spots. In addition, he holds his clients' accountable to their goals. He will address business growth strategies and lead a discussion about the non-monetary benefits of business ownership.
Jeanne Brutman
Ms. Brutman is an independent financial fee-based planner for small to medium sized business owners and savvy individuals. Through her many years of personal and professional experience, Jeanne has acquired the skills necessary to help individuals and small companies make breakthroughs in the areas that are most confusing: discretionary benefits, employee benefit plans, retirement plans and planning, workers compensation, estate analysis and tax strategies, business continuation and succession planning, long term investing strategies, employee retention, life, disability, long term care and group health insurance policies. She will address common mistakes business owners make in building and managing their wealth.
Todd P. Kulkin
Mr. Kulkin is a solo practitioner specializing in acting as corporate counsel for small businesses.
His practice areas include:
- Corporate governance
- Negotiations
- Dispute Resolution
- Insurance Analysis
- Trademark
- Business model analysis
- Copyright
- Entity formation
- Contract drafting/analysis
Current clients include start-up tech companies, graphic designers, a film director, consultants, and IT Professionals. He will speak about some of the legal protections business owners need to avoid legal threats to their businesses.
When & Where
Kensington Company
185 Roslyn Rd
Roslyn Heights,
Wednesday, January 16, 2013 from 8:30 AM to 10:30 AM (EST)
Add to my calendar
Kensington Company and ActionCOACH of Metro New York
The Kensington Company is a professional merger and acquisition intermediary firm with four divisions of expertise; Middle-Market M & A, Main Street Businesses, Franchise Sales and Development and Business Valuations. We are dedicated to providing buyers and sellers of companies with quality services delivered with integrity, professionalism and confidentiality. Ken Stein is the President of The Kensington Company.
We recognize the complexity and sensitive nature involved in the merger and acquisition process. We pledge to our clients that we will maintain the highest ethical standards within our industry. This assures our Buyers and Sellers the comfort required to move forward with achieving their respective business goals.
All business transfers have various obstacles and challenges. The Kensington Company is committed to bringing constructive solutions to these challenges, with the goal of facilitating a smooth transaction for all involved parties.


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Childcare & Learning Center in Absecon, New Jersey
Welcome to our Absecon, NJ Childcare & Learning Center
We are located in the heart of Absecon which is 10 minutes outside of Atlantic City. We have been at our location for 20 years with an outstanding reputation to follow. Many of our teachers are college graduates with bachelor degrees.
Our learning center in Absecon, NJ has an enclosed playground that is safe and secure for our children to play. We also provide nutritious cooked lunches every day at our day care center. Many of our children have started here as infants and have been here since.
Our school is very warm and inviting and our staff is wonderful and most have been here for more than 2 years. I invite all parents to visit our Childcare & Learning Center in Absecon, New Jersey and be a part of our loving educational environment.
For more information or to schedule a visit please contact us Toll free at 888-303-7104
Already Enrolled? Contact Jessica at 609-646-3435


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removed perches: did I mess it up. Ford 8.8
I had to remove the perches from the Ford 8.8 rear end I'm putting in my '37 Chevrolet. I've never done this before and tried to be as careful as I could but I still got into the axle tubes.
Does this look like I cut too far into the tubes? Do I need to go back and reweld to fill in these holes and grind it back smooth?
Did I cut these perches too much, or can I reuse them. They do still have plenty of material to sit correctly on the axle.
I don't think so. If the 8.8 is anything like the 9" those tubes are a good 1/4" thick so a little divet like those shouldn't compromise their strength. If it concerns you just fill it with weld.... but do it with stitches not one continuous weld. Take your time and don't overheat the tube or it could distort. However, my guess is you don't need to do that.
Here's a pic of a 9" I narrowed for my deuce. At this point it's tacked together but you can see by the bevels how thick those axle tube really are.
"It is not always possible to be the best, but it is always possible to improve your own performance. " - Jackie Stewart
its probably ok, but I think I would puts some weld into the deepest areas of the groove (just for piece of mind)
the perches will still work fine
just make sure they sit at the same height (you may have to do some grinding on one, to even them out)
yes, the axles are as thick as 9" tubes. There also a little bigger in diamater ( 3 1/4" IIRC ). Those perches need to sit level, so I would buy new out of peice of mind. There like $25 for a pair. The offroad shops carry them. Just make sure it's listed for an Expo axle
Ok, thanks guys. That's a load off my mind. It took me a long time to finally select this rear end from all the ones I found at pull-a-part and the thought of having to start the process over would be a real headache.
I'm a bit nervous about welding some perches back on because I don't want to warp the tube. I guess I'll just go really slow as mentioned and stitch it. Better safe than sorry.
you will be ok
they dont need to be welded super well
the u-bolts do most of the work ;)
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Who's Who
Business Examiner Media
Wednesday, January 16, 2013 at 4:00 PM (PST)
Who's Going
San Francisco, California
London, United Kingdom
Florence, Italy
Event Details
Join us for the 4th Annual Who's Who event!
Meet our new Content Manager: Arnie Aurellano
Don't miss the opportunity to get informed on the benefits of using the 2013 Book of Lists! Tickets are $30, food is included. All guests will receive a copy of the 2013 Book of Lists (valued at $35). The first 100 guests receive a $20 DataBank-Lists gift certificate, good for purchasing lists, pdfs, archives and more!
Where: Harmon Tap Room 204 Saint Helens Avenue Tacoma, WA 98402
When: January 16 at 4pm
The annual Who's Who event is where Business Examiner Media Group launches the most in-depth information resource available in our region- the 2013 Book of Lists. Packed with leads and insight into your competitors, prospects and community - the Book of Lists is a business resource that should be on every desk in the South Sound.
Presented by:
- Comcast Business Class says "Say goodbye to expensive phone company plans. Get unlimited long distance to anywhere in the country with savings you can put back into your pocket with business telephone service from Comcast. Comcast Business Services can help maximize your productivity with Internet speeds up to 100 Mbps using our reliable, fiber-optic network. Our local Puget Sound account executives are available on your schedule to customize a plan just for you".
Supported by:
E-mail: firstname.lastname@example.com
Phone: 253-404-0891 x32
When & Where
Harmon Tap Room
204 St Helens Ave
Wednesday, January 16, 2013 at 4:00 PM (PST)
Add to my calendar
Business Examiner Media
Business Examiner Media is a comprehensive media company dedicated exclusively to the information and marketing needs of the South Sound business community.
We've Got You Covered!


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I am a huge lover of fish so when I spotted these in a local convenience store in an offer of two packs of these (in a box) for just 3.00 (however a quick investigation online shows me these usually retail for about 4.00 a pack), I decided to treat myself!
The Packaging:
These come in a black, red and blue box with a picture shown of these served and we are clearly told what they are and who they are by along with a freezer safe symbol being shown as well as an a glance nutritional chart being shown then on the back of the box other information listed includes the ingredients and allergy advice being given along with a full nutritional chart and cooking instructions, the size is stated which is 280g and contact details for the manufacturer are clearly stated.
The Prawns:
What you get is two sealed bags of prawns in silver foil with a section of clear plastic to the top of each. The prawns inside are uncooked so are grey and all you do is put a pack (one pack really is per person and remember here you get two of them) and bung them in the oven. I found mine cooked in 20 minutes straight from the freezer....so a quick meal these really can be however do be careful when emptying the prawns and sweet chilli sauce out of the bag as a whole lot of steam comes out as you do so.
In one bag I ended up with about 15 large, well cooked and juicy light pink prawns with a large serving of the sweet chilli sauce which was a light orange colour and you could see small pieces of fresh red chilli in it. The sauce was quite thin and mingled with prawn juice but smelt really nice and I got loads of it and my prawns had been nicely marinaded in it.
You can serve these any way you like and I had one pack and cooked up some rice and mixed the lot together, the other I had on a jacket potato and I really liked these. They were great quality with no nasty bits in the mix and although you could taste a hot and sweetness from the lovely sweet chilli sauce you could still taste the delicate flavour of prawns too.
These are just so handy to have in the freezer. Tasty, easy to heat through and very versatile and me, I shall certainly be purchasing these in the future even if I end up paying the full price for them and I think these are great if you have an unexpected guest arrive and you want to impress!
One pack only contains 305 calories however shockingly they do contain a whopping 17g of saturated fat.....worth it though as a treat!
This review is also posted on Ciao under this same username.
I buy these quite regularly to have in the freezer at home as it makes a delicious meal with barely any preparation or thought gone into it. It is a frozen product but when you take them out of the freezer to cook in the oven they only take 15 mins to cook which is a great time in order to get a nice meal out of something. I eat them with either linguine or noodles, very quick, no fuss...perfect. Plus it is absolutely delicious.
The product comes in a sturdy cardboard box which shows a picture of the bag of prawns inside on the cover alongside a whole chilli. The purpose of the chilli is to represent the flavour of the prawns inside; sweet chilli. Inside the cardboard box are 2 separate packets of frozen prawns, 1 bag per person. Each packet of prawns is a silver plastic wrapper with a clear strip on one side so that you can see right through to the prawns. The prawns at this stage are raw and grey and there are small frozen little balls of sweet chilli butter in the pack as well.
After 15 minutes in the oven they are thoroughly cooked and will change from their original grey colour to a lovely pink colour. It can be quite tricky opening the packet with all the hot runny sauce in there so I would definitely recommend an adult opens it (for this reason I have marked the product a 4 and not a 5). Once you've opened it you can pour the whole lot of prawns and sauce onto your plate or bowl (on top of linguine or something like that if you're me!). It smells so spicy and sweet.
There are plenty of prawns in each packet, they are generous with the amount they put in and there is enough sauce to accompany them. The prawns taste so lovely and fresh -even though they were frozen to begin with. The sauce is very fiery with the chillis in it but absolutely gorgeous, just sweet enough but with a big kick to it. You need to be a fan of spicy chilli foods to enjoy this meal.
A great quick meal to make and you don't need any fresh ingredients in the fridge to be able to make it, just add pasta from the cupboard.
This costs £3.99 in Tescos which isn't that cheap but is worth it in my opinion. They are available in other supermarkets as well but are not always stocked in each one. There are 290 calories and 22g of fat in each packet.
I am quite fussy about my fish, I like it to be fresh and preferably just out of the sea but I had see television adverts for this frozen fish from Birds Eye and liking things with a bit of convenience decided to give it a try.
Their baked to perfection range is a selection of finest fish fillets and seafood, complemented with a herb infused butter sauce and wrapped in a bake perfect bag. According to the side of the box they say that, "Only the most succulent cuts of fish are selected for the bake to perfection range to ensure you get the freshest, chunkiest and flakiest fillets or the juiciest king prawns for mouth watering meals."
I decided to try the succulent king prawns with a sweet chilli sauce. The prawns come in two foiled sealed bags. I would say there are about 20 prawns in each bag, enough for one serving and there are two foil sealed bags in the box that you buy. The box cost me £3 so I thought this was very good value because prawns can be very expensive. Now, the foil is there to lock in the flavour so that when you cook it I guess all the flavour stays in the bag and infuses into the fish. Apparently there is also a heat seal around the foil bag but unfortunately there must have been a whole in one of mine as the juice ran out all over the pan I was cooking the prawns in. Thankfully I didn't just put them in the oven as that would have caused a really big mess! One side of the foil bag is also see-through so it allows you to see the fish when it is cooking which I think is a really good idea so you can make sure you are not over cooking them.
The prawns were very easy to cook. You basically put the bags in the oven for 20 minutes and then they are done. When they are done you then have to get them out of the bag which I found a bit tricky. The foil cooled down quickly so I wasn't worried about burning myself but I did find it a bit tricky trying to cut the bag open, transfer the prawns to the plates and make sure I didn't loose any of the juices. I think though if you just hold the bag and cut over the plate it comes out ok.
I have to say I was very impressed with these prawns. They had a wonderful flavour and the juices went nicely over the spaghetti I added it to. This means you don't have to add any additional sauces which is nice. They also tasted really fresh, were not rubbery at all and you would never know that they had been previously frozen. I also served the dish with cooked vine ripened tomatoes and it made a wonderful meal. It was quick and easy and I will from now on always keep a pack in the freezer for quick meals. The box I had had a best before end date of 11/2010 so they last for a long time.
Per 100g there are 178 calories which I did not think was too bad either. The only problem now is finding these prawns in the shops again as I've looked quite a few times now and they always seem to be sold out!!
Having recently tried the Wild Pink Salmon Fillets from the Birds Eye Simply Baked to Perfection range I decided to try some of the other varieties available and my first pick was the Succulent King Prawns with a Sweet Chilli Sauce.
These are again found in the freezer section of your supermarket and are stored in the freezer at home and are cooked from frozen in the oven. This is perfect for a meal when you come in tired and can't be bothered cooking from scratch or haven't got anything out. Each box contains two packs of the prawns in a sealed foil bag. They are easy to cook you simply take them out of the freezer place them on a baking tray and place them in the middle of the oven to be cooked at 190C or 170C for a fan assisted oven or Gas Mark 5 for 20 minutes.
The foil bag contains plenty of prawns and the sweet chilli sauce, when it is cooked remove the bag, shake gently then cut open the end of the bag with scissors, be careful not to burn yourself on the steam from the bag. I served the prawns with some noodles, each foil pack had plenty of prawns in it and a good portion of sweet chilli sauce which was great mixed up with the noodles. Rice would be another perfect option for this. The prawns were reasonably big, juicy and tender and the sweet chilli sauce was delicious it had the right mix of chilli kick and flavour and made for a great and easy meal.
Each pack / portion contains the follwoing nutritional information:
Calories: 250
Sugars: 6.7g
Fat: 17g
Saturates: 11g
Salt: 1.9g
I cannot recommend these highly enough, they are delicious, tasty and very very easy to make. I will definitely be keeping a box of them in my freezer for those days. They normally retail at £3.99 per box although shop around as you often find them at £3 in one of the supermarkets, they are available at most major supermarkets.
Very Very tasty - i think I may just have put myself in the mood for them.


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On today's show… Rejection
- What can I do when my wife does not want to have marital relations anymore?
- I have a brother, who rejected my visit because of religious beliefs.
- I'm dating a non-Catholic, who my mother rejects.
- I'm currently being rejected by my husband, who is having an affair. (Boundaries, Henry Cloud)
- Divorce led me to feel rejection.
- Comment on intimacy issues.
Podcast: Download (Duration: 53:01 — 48.5MB)


text:
Copyright © All rights reserved.
Tech-Art Studio
In addition to exceptional programs and inspiring professors, UW Oshkosh's wealth and quality of resources help to place the University at the top of Wisconsin's best comprehensive institutions.
The City of Oshkosh has many assets, which include retail, manufacturing and educational facilities. The Outlet Shoppes at Oshkosh, Oshkosh Corporation, Bemis Corporation, Oshkosh B'Gosh, the University of Wisconsin-Oshkosh, and a wide range of recreational opportunities, help to make Oshkosh a progressive and thriving community.
After relaxing by the lake, experience first hand what our many attractions have in store for you. Oshkosh not only offers great shopping, but also puts forward a fine variety of museums, art galleries and performing art centers
Student Housing Listings
Oshkosh On The Water
University Of Oshkosh Titans
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Oshkosh Events
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Your donations keep RPGWatch running!
Dark - Special Attacks And Powers Video
by Couchpotato, 2013-04-19 02:16:55
Kalypso Media has released a new trailer for DARK, the action-vampire game from Realmforge Studios. The video shows some of Eric Bane's special attacks and powers he will use to investigate Geoforge, an omnipresent and powerful global conglomerate which rules a near-future urban landscape.
Newsbit options: Add / View Comments (3) | Forward this newsbit | Link to this Newsbit
Information aboutDark
SP/MP: Single-player
Setting: Modern
Genre: Action-RPG
Platform: PC
Release: Released


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Blue Ivy could be getting a playmate soon!
Beyonce has revealed that she and husband Jay-Z would like to expand their family and give their 15-month-old a sibling.
"I would like more children," the singer said during an interview on "Good Morning America" on Monday.
PHOTOS: Hollywood's Hottest Moms & Their Loveable Little Ones
Beyonce, who is a big sister to fellow singer Solange, wants little Blue Ivy to have someone else around.
"I think my daughter needs some company. I definitely love being big sister," the superstar mom said.
PHOTOS: Family Photos: Beyonce & Jay-Z Reveal Baby Blue Ivy Carter
She might be currently in the midst of a world tour, but her daughter is Beyonce's main focus.
"I am very protective," the singer explained. "I just want to make sure that [Blue Ivy] can have a healthy, safe, normal life. ... In the back of my mind, she's my priority. And life is completely different now."
Adding, "I feel really, really just lucky that I can still do what I love, and now have a way bigger meaning, and that's to be her mother."
Copyright 2013 by NBC Universal, Inc. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


text: All posts by: Glenn Pakulak I Left My Heart in San Francisco by Glenn Pakulak October 17, 2011 • 7:11 PM ET Since this is the last episode, I am pretty bummed out! I am heading to Oakland, CA. Although I am going to miss all my friends here in Dallas, it's time for me to get back to work and start training for the football season coming up. Not to... Read more Surface-Level Fun by Glenn Pakulak October 3, 2011 • 7:46 PM ET This episode was a little hard for me to watch but very interesting in a sense. My relationship with Rebecca was one that was long distance for its entirety. That being said, we were probably closer than a lot of couples that live with each other... Read more Follow Your Heart by Glenn Pakulak September 26, 2011 • 5:41 PM ET Well I hope everyone had a wonderful weekend and enjoyed the episode tonight! I know I did. Rebecca and I had just gotten home from a long day by the pool. We were exhausted but ended up diving into a little bit of relationship talk. She lives and... Read more Five Foot Fabulous by Glenn Pakulak September 19, 2011 • 6:19 PM ET This was a great episode, because I get to spend time with my ex-girlfriend from Sacramento/San Francisco, who had my heart for about four years. She is a beautiful, amazing, and strong girl! Her 5'1'' frame packs a powerful punch! She used to... Read more In Character by Glenn Pakulak September 6, 2011 • 2:03 PM ET I had a lot of fun in this episode, from dressing up at Tara's Paws in the City Charity, going on the double date, and supporting Drew at DIFFA. Tara has such an amazing passion for what she does, and I always will support people who believe... Read more Let the Games Begin by Glenn Pakulak August 30, 2011 • 10:22 AM ET Hey everyone! I have been waiting patiently to blog about this episode! I don't really know exactly where to dive in, so I guess I'll start with Courtney breaking the news about the Bachelor Auction to Matt and me. We were having a nice relaxing... Read more Telling It Like It Is by Glenn Pakulak August 22, 2011 • 11:41 AM ET Back again! I hope everyone had a wonderful weekend. I am currently up in Napa Valley right for training camp with the Oakland Raiders! It is absolutely amazing up here, and I will miss it once we head back to Oakland for good later this week.... Read more Load More


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No problems Jay, let us know how you progress
No problems Jay, let us know how you progress
Update on this Ronnie, Had a guy come round to scan the car,( satellite front left )He says the sensor should either be located in the left side A or B piller.
Well I've investigated both these areas and not a sensor to be found
Have you any ideas at all where this satellite sensor thingy is or even seen a picture of one for identification purposes.
When you google the word there's absolutely no information of it's location.
found this link today stating the satellite sensors are located (as you said earlier ronnie) under and attached to the drivers and passengers seat frames.
I've removed both seats and can say without a doubt there are no sensors or even wires anywhere near the frames. Only sensor I can find is directly under the seat/carpet (p/n 0 273 004 593) which is indeed a sidebag crash sensor.
Surely this must be the satellite sensor?
That is the one Jay
See here
jay-craven (30-05-2009)
Cheers for that ronnie, Thats just the confirmation I needed
I'll give quarry motors a ring and see if they have one in stock.
Number 5 here http://www.realoem.com/bmw/showparts...88&hg=65&fg=65
65779119743 = £160! http://www.cooper-bmw-parts.co.uk/in...com_virtuemart
Hey Ronnie, Well I changed the sensor (25 quid from quarry motors). Still getting the "error indication code" and also after fitting the replacement sensor I'm also getting "29 side impact sensor".
I've replaced the replacement sensor with the original sensor and now I'm back to square one with the original code. I reckon the quarry sensor must be faulty or not compatable with my car, anyway sent it back.
Tbh Ron, I'm sick to death of taking the passenger seat out and don't really think this sensor is faulty. Something must be wrong in the electrical system somewhere. My next move is to dig deep and take it to bmw before it really does end up cracking me up.
Cheers for your help anyway and I will let you know what the fault was if I ever do find out.
BTW, Do you think this minor error would stop the airbags activating in a crash? I've read, that non serious errors don't always deactivate the airbag system???
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2005 St. Hubertus Gamay Rose
Kelowna, British Columbia
Medium golden rose color. Complex flavors of strawberry, cranberries, spice, a touch of passion fruit and cream. Alcohol's nicely in check at 12.0% but the residual sugar's a little high for my personal tastes.
Oh, and remember the horrible fire that ravaged the Okanagan Valley about four-five years ago? Well, this is the one winery that was lost in the fire; they've since rebuilt.


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The Efficient Guitarist - Part I - Mad About Modes
I'm mad. I'm mad because modes are greatly misunderstood. I'm mad because modes are amazing. I'm mad because modes are easy. I'm mad because no one understands modes. Let me explain....
Part of the frustration about modes comes in the way that they're typically taught. Modes are often thought of as a rite of passage. "You're not ready for modes," they say. Let's try to break this down, because there's no way you can play modern music on the guitar and not need to deal with modes in some shape or form. It's going to take me a few articles, but I think I can make them much easier to deal with.
Start with Pentatonic
Many guitarists are taught pentatonic scales as their first foray into improvising. It's how I was taught. The pentatonic scale was awesome! It always worked no matter what song I threw at it. As I progressed, I learned about major and minor scales. Unlike pentatonic scales, these didn't always work when I wanted to use them. Some songs just clashed with pure major and minor scales. I went back to pentatonic, and all was right in the world. My musical rebellion was supported by guitarists everywhere who got a ton of mileage out of the pentatonic scale.
In the Scholastic Mode
I eventually learned about modes one summer. They were this mystical advanced topic that had absolutely no impact on my life. I understood what I was taught: Modes were derived from major scales. They made sense on paper, but whenever I played them, they sounded exactly like the parent major scale from which they were derived.
Play Example 1 followed by Example 2.
Example 1 is the C major scale. Example 2 is the D Dorian scale. To me, they sounded exactly the same. My ear was driven back to C no matter which scale I played. I'm willing to bet that this has happened to you at some point. This became my understanding of modes for several years. I understood them intellectually, but I had little use for them in my own music.
Think Different™
When we're taught about scales, we're often taught scales on paper—they never seem alive. For the next few columns, I'm going to help you breathe life into scales and modes. Here's how we're going to start: We're going to stop thinking of them as scales, and we're going to think of them as counterparts to chord progressions. Here's a simple fact: Unless you're playing avant-garde 20th century classical music, you're playing melodies over chord progressions. This is how tonal music works, regardless of whether you think that way.... The melody to your favorite song is in a scale (or mode) that fits together with the chords that accompany it. I'm going to help you think about scales and modes by shifting your attention to the chords themselves. Let's be honest--no matter how much we love to solo, we spend the majority of our time playing chords....
Have you ever heard of a one, four, five progression? Most people have heard the term. It's time for a quick primer. It's often much easier to think about chord progressions as they relate to numbers. Instead of calling it a G, C, and D chord progression, you could call it a one, four, five. Music theorists use Roman numerals, so let's switch to that. A I-IV-V progression means that you're building chords from the first, fourth, and fifth notes of a given scale. In our case, it's the key of G major, so we get the following notes:
G = the first note
C = the fourth note
D = the fifth note
Pretty simple, right? I - IV - V is a really important progression, and thousands of songs are built using it. Let's turn that chord progression into something more visual.
High Rise
When you look at a chord on the neck (or music paper), it is typically a vertical stack of notes. Take a look at Example 3 to see the written music and tab for a I - IV - V in G major.
When I see chords on paper, I instantly think of skyscrapers in Manhattan. I think of their massive structures, and I'm always amazed that no matter how massive they are, they were built one brick at a time. Let's apply the same thinking to our chords; let's break them apart. Here's the progression again, but this time, let's just use the letters:
There are three vertical chords there. G B D is the G major chord. C E G is the C major chord, and D F# A is the D major chord. You're probably saying to yourself, "What the heck does this have to do with modes and soloing?" This has everything to do with soloing and modes; you just have to turn your thinking around.
Knock 'em Down
Let's take our chord skyscrapers and knock them over in a line. Here's what we get:
Doesn't make a lot of sense, does it? That's because they are out of order. Let's order them from G. Here's what we get:
What's that? That's a G major scale. Ding, ding, ding! That's why chords and melody are tied together. There's an epic game of chicken or the egg going on between chords and melodies. Which came first? It doesn't really matter. What matters is that they are related. Every chord progression suggests some scale for its melodies. Every melody suggests some chords for its accompaniments. The quicker you can learn to understand and hear the relationship, the easier this is going to be. Stuck inside our I-IV-V progression was every note of the G major scale (just not all played at once).
What About Modes?
We're going to take it slow, because I'm only going to teach this once, and I want it to work, so I'm not going to rush. Read the next section carefully....
There are lots of scales out there. Major and minor aren't better or worse than anything else. The sooner you start thinking of modes as just another scale, the easier time you'll have. They are not special. They are not advanced. They simply sound different. You may not always use them. When you use them properly, they're the right tool for the job. When you need them is based on the chords you're going to play over.
So when do modes come into play? Modes come into play when the progression needs them. Then and only then will they make sense. I don't want to overwhelm you, so this is where we will stop for this week. In the coming weeks, we'll look at situations where you need to use modes and the reasons why. I'm looking forward to showing you just how simple modes really are! See you next time.
"Marc Schonbrun is a guitarist, author and D'Addario endorsing artist in the San Francisco Bay Area. Find out more about Marc at www.marcschonbrun.com."


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SACRAMENTO, Calif. – For the second time in as many seasons, Montana dashed the Northern Arizona women's tennis team's hopes of a Big Sky Championship as the Grizzlies edged out the Lumberjacks, 4-2, in a grueling conference semifinal match that featured a tiebreak win to clinch the doubles point and four three-set singles matches on Saturday. The Lumberjacks were outlasted by the Grizzlies in the semifinal round as well last season and finished the 2013 season with a 17-9 overall record.
"It was a match that you wish was a final," said director of tennis Kim Bruno. "It was well fought by both teams and everyone laid it out there. It was a championship battle. It's not the ending that we pictured coming here but we had a fantastic season and we did what we could out there. Unfortunately they beat us."
Saturday's semifinal match between the second-seeded Grizzlies and the third-seeded Lumberjacks was bound to be a nail biter and doubles play epitomized the narrow difference between the two teams from the start. After Montana won with ease at No. 1, 8-1, seniors Ghizelene Doballah and Nicole Perez won their 13th straight doubles match, 8-3, at No. 2 to give NAU its first doubles victory of the match. That set the table for the No. 3 doubles match where seniors Alice Pacaut and Malia Wahinepio were locked in a battle with Montana's Haley Driver and Precious Gbadamosi.
In the end just as they had done in 18 of their last 19 matches, Pacaut and Wahinepio found a way to come out on top when they triumphed in the tiebreaker, 9-7. The win gave the Lumberjacks the doubles win for the 13th straight match and they carried a 1-0 lead into singles competition needing three wins to move on to face top-seeded Sacramento State in Sunday's final.
However just like when the two teams faced off two weeks ago in Missoula, Mont., the Grizzlies would deny the Lumberjacks off the three necessary singles wins as Montana claimed four wins and the semifinal victory. Aside from Driver's 6-1, 6-1 win over sophomore Johanna Vang at No. 3, singles was tightly contested between the two teams. Driver's win evened the match at 1-1, but Doballah put the Lumberjacks back in front with a tough three-set win at No. 2. After dropping the first set, 3-6, Doballah battled back to win the final two sets by identical 6-1 scores in the first of four matches to go the full three sets.
The Grizzlies knotted up the match for a second time at 2-2 when Sasha Carter rallied from her own first set loss to Wahinepio at No. 4 to win 4-6, 6-4, 6-1. Following Ashley Mackey's 6-4, 7-5 win at No. 6, the Lumberjacks found themselves on the brink of elimination. At No. 5, the Grizzlies would end the Lumberjacks' season when Gbadamosi knocked off Pacaut in three sets, 6-3, 2-6, 6-2. At the time the match was clinched, sophomore Hannah Stone was one game from claiming a three-set victory at No. 1.
The team's five seniors – Doballah, Pacaut, Perez, Wahinepio and Alice Walker – might have seen their careers come to a stunning end on Saturday but they leave as the 2013 NAU women's tennis season goes down as one of the greatest in program history. The Lumberjacks finished the season with 17 victories, tied for the second-most in program history with the 2002 team and only shy of the 20 wins the 1999 team recorded. In the process, they notched their eighth consecutive double-digit win season to set a new school record. They also a school record with 55 team doubles wins and posted the second-most team singles wins (93) in the history of the program. Perez finished her senior season with 19 singles victories this season, which equals the most by a single player in school history, while Pacaut and Wahinepio set a new single season doubles win school record with 20 as a pair. Five of the team's six players set career-highs for singles victories and it was the first time since 2008 that all six starters posted at least 10 singles wins.
"It's hard to look past today's loss because they fought so hard for four hours and gave everything they had," Bruno said. "But we have to put things into perspective and know what we accomplished. All I can ask is that they leave it all on the court and they did."
1. Heather Davidson/Laurence Pelchat (UM) def. Hannah Stone/Johanna Vang (NAU), 8-1
2. Ghizelene Doballah/Nicole Perez (NAU) def. Sasha Carter/Maddy Murray (UM), 8-3
3. Alice Pacaut/Malia Wahinepio (NAU) def. Haley Driver/Precious Gbadamosi (UM), 9-7*
*Clinched Doubles Point
Order of Finish: (1, 2, 3)
1. Davidson (UM) vs. Stone (NAU), unfinished (NAU leading 4-6, 6-3, 5-1)
2. Doballah (NAU) def. Pelchat (UM), 3-6, 6-1, 6-1
3. Driver (UM) def. Vang (NAU), 6-1, 6-1
4. Carter (UM) def. Wahinepio (NAU), 4-6, 6-4, 6-1
5. Gbadamosi (UM) def. Pacaut (NAU), 6-3, 2-6, 6-2**
6. Ashley Mackey (UM) def. Perez (NAU), 6-4, 7-5
**Clinched Match
Order of Finish: (3, 2, 4, 6, 5)


text:
Target: Georgia Department of Transportation
Goal: Thank Georgia Department of Transportation for planning underground road crossings for bears and other wildlife
Georgia's Department of Transportation is aware that the state's vulnerable black bears must be protected. To combat the number of vehicle strikes on the bears, the department is planning to build tunnels that will burrow below major state highways. Bears, as well as other species like deer and foxes, will be able to safely move from one forested area to another without being forced to actually cross the highways.
These tunnels are very beneficial for Georgia's black bear population. The bears have been living in the southeast region of the United States for thousands of years, and they are an important part of the ecosystem. Unfortunately, black bear numbers have been steadily decreasing in Georgia since the eighteenth century. While the population has recovered somewhat in recent decades, there are only a few thousand left in the wild.
Although over-hunting has contributed to this population drop, human development has been a much greater threat to these bears. New houses and wide highways cut into the animals' habitat and pose significant threats to their lives. Many black bears are struck and killed by vehicles every year, and the number of these incidences is increasing.
Now, with the construction of these underground tunnels, black bears can simply scurry underneath highways and emerge unscathed. They will not be as threatened by vehicle strikes and, with any luck, their population numbers will increase. Thank the Georgia Department of Transportation for its commitment to protecting bears and other wild animals in the state.
Dear Georgia Department of Transportation,
I commend your plans to construct underground tunnels that allow black bears to safely cross your state highways. These passageways will be highly beneficial for the bears and other wild species that live in your state.
As you know, the black bear population is on the decline. While their numbers have slightly increased in Georgia over the last decade, the bears continue to be threatened by housing developments and large highways. Many of the animals are struck and killed each year by vehicles, and the number of these incidences is increasing. Soon, there will be so many new roads and cars in Georgia that bear accidents will become a very common occurrence.
Thankfully, you have a plan to protect these creatures. With the construction of the tunnels, bears will be able to travel from one forested area to another without the threat of a vehicle strike. Plus, Georgia residents can safely commute to work, run errands, and pick up their children from school. They will not have to worry about hitting a bear or other large wild animal. Obviously, these tunnels are very beneficial for all the living beings in your state.
Thank you very much for your commitment to the safety and preservation of wildlife in Georgia. With any luck, other U.S. states will follow your lead and build similar tunnels under their highways.
[Your Name Here]
Photo credit: Joachim Ruhstein via Flickr


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If you're in NYC sign up for Pure Yoga's Figure Four six week studio membership $245 a month. I'm 12 weeks in and have noticed a HUGE difference with my cellulite. I have been going to classes at least four times a week, started... READ COMMENT


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Canadian hopes to make fantasy sports TV channel a reality
TORONTO (Reuters) - Canada's fantasy sports geeks may soon have a cable channel to call their own, thanks to Leonard Asper, former head of a newspaper dynasty that fell victim to the rise of online media.
"The League - Fantasy Sports TV" will not feature real sporting events. Instead Asper's proposed channel will air call-in programs and talk shows that cater to the millions of North American sports fans who are now participating in virtual baseball, football and hockey leagues.
Canadian media regulators gave Asper's Fight Media Inc the go-ahead on Wednesday to operate the channel, provided it can find a distributor.
Since timely information is crucial to any fantasy player's success, Asper is betting that The League will have a hungry niche audience.
In fantasy sports, "owners" assemble their teams by drafting and trading real-life professsionals, essentially betting the players they select will get hot.
Statistics from real games - say, batting average in baseball, points scored or rebounds in basketball or touchdowns and interceptions in football - go to the virtual team that "owns" each player and aggregate to form the basis for the virtual league's standings.
In Canada, fantasy ice hockey pools are particularly popular, pitting coworkers or friends against each other for cash or bragging rights.
Starting in the 1990s, the Internet made game results more accessible, and virtual leagues easier to manage - Yahoo runs one popular service. Fantasy sports enthusiasts have become a key demographic for sports networks and leagues.
According to the Fantasy Sports Trade Association, there were 34 million players in the United States and Canada in 2010, up from 9 million in 2005. Continued...


text:
In part two of our Q&A with Carl Jenkinson, he tells us how special Finland is to him ahead of Arsenal's game against Manchester City in Helsinki on Saturday.
Read part one of our interview with Carl Jenkinson here
You travel to Helsinki to face Manchester City at the Olympic Stadium - how much are you looking forward to that?
It will be a great experience for me. I have a lot of family and friends in Finland so it's a very special occasion for me and for them. I've heard it's a sell-out, although I think my parents bought half the tickets - that's how many people they've got coming! It will be a real privilege to play at the Olympic Stadium.
So how many tickets have your relations and friends got for the game?!
I think we fell out with the person handing out the tickets because there weren't enough! I think we've got about 40 or 50 tickets. All my family are going and I've got quite a few friends going so it will be a nice occasion for us all.
Last summer I was watching the European Athletics Championships at the stadium that we're going to be playing in, so it will be amazing to return there and playCarl Jenkinson
How special is Finland to you?
Massively. I have a lot of fond memories from trips to Finland throughout my life, from when I've been as a kid all the way up until now. Last summer I was watching the European Athletics Championships at the stadium that we're going to be playing in, so it will be amazing to return there and play.
What is your family's background and link to Finland?
My mum is Finnish and moved to England when she married my dad and I would go over there probably twice a year [when I was younger]. I spent a lot of Christmases out there with the family and it's a lovely place. It's very picturesque and always snows at Christmas so as a kid it was amazing. I've spent a lot of time out there over the years and I've got a lot of good friends and family out there. I've got a lot of fond memories.
So do you speak the language?
No, not really. Bits and bobs but only the basics to be honest - and even they're not that great! It's a difficult language to grasp. Fortunately a lot of my friends and family speak good English so I'm lucky in that sense.
What places would you visit when you went over there?
It would always be to see the family. They lived in a very small town called Box so we used to go there for a week or two when I had the time off school. It would be like a day out to travel into Helsinki and have a look around. We used to go to ice hockey matches. My mum lived on a farm so most of my memories are from there, sledging and just enjoying the snow as a kid, which was what all kids want to do at Christmas. In the summer I've got a lot of fond memories from playing football out there. It stays light very late so it would be 1am and me and my dad and my brother would be playing football on the local grass pitch, which was quite surreal. It was pretty awesome!
It stays light very late so it would be 1am and me and my dad and my brother would be playing football on the local grass pitch, which was quite surreal!Carl Jenkinson
How important is football in Finland?
Ice hockey is the main sport but football is getting bigger. Maybe football will never compete with ice hockey but it's getting bigger and bigger. I've heard that our game out there is going to be a sell out, which would be amazing. A lot of my friends out there all follow English clubs - there's a lot of love for the English game. It will be great to play in front of the fans.
What about Manchester City - how tough will it be against them?
It's one of the best yardsticks you can have. Man City are a massive side and only two seasons ago, they were champions. They've got a great squad and we need to test ourselves against teams of that stature because we're going to be playing against them. It will be a good test for us to see where we are fitness-wise. It's a perfect game to have as the last match of pre-season.Copyright 2017 The Arsenal Football Club plc. Permission to use quotations from this article is granted subject to appropriate credit being given to www.arsenal.com as the source


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Over 340 arrests were made.
We've made some progress, but there's still a long way to go.
People can eat more healthily without making major changes to their diet.
This study makes an outstanding contribution to our understanding of the disease.
Matthew made a note of the car's number and informed the police.
I know enough Japanese to make myself understood.
It was television that made her so popular.
I'd like to make it clear that I had nothing to do with this.
I've made an appointment for you with the doctor for tomorrow morning.
Four and two make six.
I make that £750 after tax.
It was the children's choir that really made the performance.
We can't make the conference after all.
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text: Divorce. It's often preceded by infidelity. Lawyers.com Editor-in-Chief Larry Bodine provides some basic tips on how you can tell if your husband is cheating on you. Here are actions you can take without hiring a private eye. There's usually a multiplicity of trails that can lead an investigating spouse to the tell-tale signs of infidelity. Today's social media and electronic communications are often areas where people reveal their cheating ways. While Lawyers.com does not necessarily advocate snooping into your husband's …Read More Leave a Comment