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IWAKUNI, Japan - Station Installation Personnel Administration Center Marines trained in the Humvee Egress Assistance Trainer here July 11, 2012.
The HEAT simulates a rolling-over Humvee, which occurs when a topheavy load, improvised explosive device or unfavorable road and weather conditions flip a Humvee.
The HEAT simulator rotates in a full 360-degree rotation, which allows for upside down or sideflipped egress scenarios.
The HEAT is one of two machines here which simulate military vehicles rolling over. The other is the Mine Resistant Ambush Protected Egress Trainer. The training ensured the Marines would know what to do in the event they are in an overturned Humvee.
"You can't always depend on your job to keep you safe while in the military," said Staff Sgt. Tressia K. Rakestraw, station IPAC personal management branch staff noncommissioned officer-in-charge. "As Marines, we step out of our box a lot in order to complete the mission. The HEAT training pushes the Marines out of their comfort zones and gets them ready for what they might be doing in the future."
Although several examples of flipped Humvees came from combat operations in Iraq and Afghanistan, there have been instances at installations as close as Okinawa where Humvees rolled over. Lives were lost during those accidents.
There have never been such accidents aboard station, said Justin Taylor, HEAT instructor, but Marines train for any occurrence because safety is the first line of defense in preventing injuries.
"Marines train like we fight," said Rakestraw. "This training helps show my Marines what their brothers and sisters experience in a combat environment and how they too can stay safe and help others if this situation should happen to them."
The IPAC Marines received required training classes and medical approval before donning flak jackets, Kevlar, rubber rifles, goggles and elbow and kneepads before entering the HEAT simulator.
"When I first climbed into the simulator, it was really fun because you're with your fellow Marines experiencing something new and different together," said Lance Cpl. Casey J. Woerpel, IPAC travel claims clerk. "After it started to spin, I started to focus on what I would do next to keep myself upright and help the other Marines to get out of the machine and set up a security perimeter around the simulator."
Sgt. Trelane D. Johnson, IPAC noncommissioned officer-in-charge, and Sgt. Aldo Pena, Personal Management Branch NCOIC with station IPAC , trained to become HEAT simulator trainers during the classes and exercises.
The HEAT simulator cannot train Marines for every situation, but specific scenarios are part of the training. During the training, one of the four Marines in the simulator was assigned to be an injured passenger. The three other Marines in the Humvee had to get the injured Marine out of the simulator and provide security.
After each run through the machine, the Marines were briefed about what they did correctly and what they needed to improve upon during the next simulation.
"It's good to get out of your billet description and do the things other Marines do and experience," said Woerpel. "This has opened my eyes to how scared Marines were in these situations and how brave they had to be to live through it."
The IPAC Marines scheduled for the different IPAC sections to receive HEAT training at different times so each Marine would have plenty of time in the simulator.
With the HEAT training under their belts, the IPAC Marines continue to train as Marines fight.
|Date Taken:
|Date Posted:
|07.26.2012 22:46
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This work, HEAT simulator rolls Marines through training, by Cpl Charles Clark, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.


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Everywhere Local Tote
Some of you may have caught onto my love for Chico Bags. They fold up so easily into their own interior pocket and are super lightweight, so I just leave one in my purse which saves me a lot of plastic bag usage. The only complaint is that the strap isn't long enough to hang over my shoulder. Well, Flight 001 solved that problem with this tote. It is essentially the same idea. A nylon tote that folds into it's own interior pocket. But this bag has 12.5" carrying straps so you can throw it over your shoulder while shopping, walking, and exploring new places. They come in 4 different colors. I'd buy a couple and give them away to friends for gifts!
Simple Line Tote Bag Carrying Cart shopping bags
Rainbow Vivid Tote Bag Carrying Cart shopping shopper bags
Rainbow Vivid Tote Bag Carrying Cart shopping shopper bags
Another adorable stylized owl print tote.
Here's that cute owl tote in a different color variation.
Cute owl print tote.
Cotton canvas tote with a beautiful snow owl image.

subset: commoncrawl


text:
- Call for Indonesia to expel diplomats
- Analysis: Canberra doesn't trust Jakarta
- Mark Kenny: Caught red-handed, without an easy fix
Indonesian President Susilo Bambang Yudhoyono's furious and direct attack on the Australian prime minister today shows just how deep the diplomatic schism between the two countries is, and how Tony Abbott has badly mishandled the crisis.
Abbott has to date tried to respond with the classic defence when intelligence matters come into the public domain - obfuscation and platitudes.
He won't comment directly on the allegations Australia eavesdropped on Dr Yudhoyono's personal calls, and has talked up the enduring importance of the bilateral relationship.
But he has also added a provocative rejoinder.
Australia's spying, he insists, is to "help our friends and our allies, not to harm them."
It's an extraordinary suggestion in the circumstances, tantamount to saying the spying is actually for the benefit of our important near neighbour.
Little wonder Dr Yudhoyono - widely known as SBY - took to Twitter overnight to complain that Abbott lacks a "sense of wrong-doing."
As Marcus Mietzner, the well-connected Indonesia analyst from the Australian National University observed: "To say 'we are spying on you for your own good' is outrageous."
SBY is notoriously prickly, and highly sensitive to any issues that involve him personally or his wife, Kristiani Herawati, widely called Ibu Ani.
When US cables leaked by WikiLeaks in 2011 alleged SBY's family - particularly Ibu Ani - were implicated in corruption, the Indonesian leader was apoplectic, refusing to take President Obama's telephone call to offer his apologies.
The latest spying revelation adds insult to injury for a president who had been widely pilloried in Indonesia for being weak and indecisive.
This dynamic, coupled with SBY's personal humiliation, explains why the Indonesian president is so riled up.
Abbott has a huge and complex task restoring the relationship to an even keel. He is right to point out that the previous Labor government was in power when the spying allegedly took place in 2009.
But Abbott has the task of responding to the crisis. And he needs to change tack, quickly.
More contrition and less defiance is required.
Obama launched a review of the entire US offshore surveillance program in response to similar revelations the US spied on the personal calls of many world leaders, including an outraged German chancellor Angela Merkel.
Obama reportedly phoned Ms Merkel and others and offered his contrition.
Abbott needs a similar circuit-breaker.
SBY is justifiably aggrieved. He needs to save face. At the moment, the Abbott government is just slapping it.


text:
Item: GLF019
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|HSO Probiotic Blend (5 Billion CFU)¹Saccharomyces boulardii, Barley Grass², Oat Grass², Lactobacillus plantarum, Bacillus subtilis, Lactobacillus paracasei, Bifidobacterium longum, Lactobacillus brevis, Bifidobacterium bifidum, Bifidobacterium breve, Bifidobacterium lactis, Lactobacillus acidophilus, Lactobacillus salivarius, Lactobacillus rhamnosus, Lactobacillus casei
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The Jimmy Dore Show podcast 5-10-13
More Stuff Happened and we make fun of it!The Jimmy Dore Show may 10, 2013
Phone Calls from :
- -Chris Christie
- -Gov. Rick Perry
- -James Holmes, new NRA President.
- Howard Kurtz's very juvenile & homophobic video
- The Cleveland kidnapping hero makes us laugh, is it appropriate?
Frank Conniff, Jim Earl, Steve Rosenfield, Stef Zamorano, Robert Yasumura, Paul Kozlowski
Originating from KPFK 90.7 FM in Los Angeles, The Jimmy Dore Show is an irreverent and humorous take on today's headlines and hypocrites. The program skewers politicians as well as the corporate mouthpieces which make up today's mainstream "news media." Each and every week, The Jimmy Dore Show provides the unvarnished truth with a twist of funny.
Don't forget to subscribe, donate, and review the show on iTunes!
I've just started re-listening to old Jimmy Dore Shows.
I don't know if anyone reads the old comments or not, but it was pretty funny to listen to Jimmy reacting to the idea that porn stars aren't broken people who've been sexually abused. I'm guessing that's the catholic upbringing in him, that has to view sex as shameful and secret. You don't have to be broken to like sex, and some people make a career out of doing the thing they like to do. That doesn't sound crazy to me, but I'm not Catholic. I also think women are sexual beings just like men, and it's no weirder for women to like doing porn than it is for men to.


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New Florida Gun Law Begins Oct. 1, Cities, Counties Cite Safety | firstcoastnews.com
good news....
here in oregon, with a ccw you can carry in a law enforcement office, school, library etc etc .... not a courthouse unless authorized by the presiding judge.....
florida is on the right track
Ya they are getting there,I wish this state had some laws like my home state pa has.But has long as people here keep pushing for ccw.Ya they are on the right track.
Thats cool,I did not know that about Oregon. Have you walked in with you pistol on.
And in Sarasota we ran into the law of unintended consequences.
Our county range is closing as the county fathers and mothers think range rules are laws and they can't apply them any more.
, making the range unsafe
in the recent appeals court ruling here in oregon they differentiated between a rule used by a non government entity and a ordinance or regulation by a government entity.
Chapter 790 Florida Statutes WEAPONS AND FIREARMS


text:
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Really no way to clean. You'll end up with rust in your food. Since you got the grill for nothing spend the money you saved on new grates.
My cousin has had this grill for little over a year. She used it a few times and let it sit all winter and the grates got all rusted. Instead of trying to get rid of the rust from the grates, she bought a new one and gave me the old one. Its in beautiful coniditon. Almost brand new, just got rust all over the grates. The rust is bad. Do you think i should just go out and buy new ones or has anybody had any experience getting the rust off? It looks bad, but there might be a way to get rid of it. Any cleaners that are good?
Really no way to clean. You'll end up with rust in your food. Since you got the grill for nothing spend the money you saved on new grates.
when mine get rusty a little brillo pads and hot water usually does the trick then just oil the grateswith vetable oil and always coat the grill with some kind of oil or spray and the rust wont happen as bad. If it is severly pitted and such probably just best off get new ones. Ive had the same grill going on 9 yrs now and never needed grates yet
Heinze Electric LLC
NJ Electrical Lic 16306
(908) 591-7002
Scrub it down to bare metal with a wire brush.
Rinse off completely.
Oil immediately, (vegetable, corn or lard)
Put in the grill and turn up the heat for an hour or two, oiling every 15 minutes.
use grinder/sander wash real good with soap/bleach put ovean on clean and put them in it
then put in dishwasher then put veg oil on them and put in ovean at 500 to bake 5 to 15 min
might have to do x2
or if you can just get new ones
I just looked at it again. I may just need to get new ones. Its like a 800 dollar grill and is practically brand new. Its just wierd how they rusted so quick. She barely used it. O well. I could get some new ones for like 100 bucks. Its worth it. Better then spending 5-600 on a new one. Thanks guys
all you need to do is turn the grill on high for abour 10min and let it get nice and hot. then open the lid while it is on and grill brush it real real good. it should come right off. When your done every time just take a cloth and keep it in a coffe can with a good amount od oil on it and wipe the grill down before your food and after.
Depending on the brand. When you buy new ones you can get them Porcelain coated or Stainless Steel. I like the Cast Iron ones for the great grill marks. If you use it enough they wont rust, after a nice coat of carbon.
Are the grates cast iron? If so after you brush off the rust just re-season them with Crisco shortening. I slop it on the grates and then turn up the heat for 30 minutes or so. This is the recommended method from Weber, if they're not cast iron I'm not sure if the same process will work.
What are the grates made out of? If it's an $800 grill that is only a year old there is no way in hell those grates are garbage. Turn it on full blast for 30 minutes then scrub the hell out of it with a stiff wire brush. Then put some wet paper towels on the grates and use the wire brush to spread them around to clean up all the black dust. Repeat till the paper towels come off clean. After that, lube the grates with crisco and you are good to go.


text:
by Padraig Mac Piarais/Patrick Pearse
Monday to Saturday evening performances for one week. This play was one of two plays performed on these nights, the other being "Cafflin' Johnny". It is noted in this programme that the children in the play were from Class V, Christian Brothers College, Monkstown Park, Co. Dublin.


text:
Education: Bachelor of Science—Texas Tech University Lubbock, TX Major in Family & Consumer Sciences Certification:
Secondary Education and Family & Consumer Sciences Certifications:Family and Consumer Sciences grades 6-12 and
Office Education & Business Information received from University of North Texas.Background and Educational Philosophy:
I joined Cross Timbers Middle School in 2004. I was a graduate of Grapevine High School in 1997, I must say it is nice to be HOME. Since I have arrived I have worn many hats at Cross Timbers from being a Cheerleader Sponsor for four years
to teaching a Stock Market Club and this year I am excited for many new adventures as well.
I look forward to getting to know each and everyone of your children this year!
I believe that in all of my classes your child is learning a life long life skill, from anywhere to learning how to take a professional e
to balance a check book! If your child is able to walk away from my class and be able to achieve a task learned I will feel like a I have
done my job successfully. I will work and strive to teach as many of these skills to my students so they will be able to use them the rest
of their lives. Using hands on projects and experiences, I feel, are the best ways for students to learn, what I will be teaching.
Make sure to check out our CTMS WOLVES facebook page and My Twitter
You need at least version 7 of Flash player. Download latest version here!


text:
A holiday treat about a charismatic little terrier — certain to sweeten
the dreams of children everywhere.
Tucker loves Christmas. He gets so carried away baking cookies this year that he gets a little too close to the hot pan. Ouch! But his sore red nose comes in handy when he makes a special friend, who invites him on the sleigh ride of a lifetime!
About the Author
Leslie McGuirk is the author-illustrator of several books about Tucker the dog, including "Lucky Tucker, Tucker's Spooky Halloween, "and" Ho, Ho, Ho, Tucker!" She also co-authored and illustrated "Wiggens Learns His Manners at the Four Seasons Restaurant." She lives in Vero Beach, Florida. "From the Trade Paperback edition."


text:
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text:
|1,100 sq. ft.
|Property type
|Minimum Stay
|3 nights
This country oasis is located on an one acre compound a mere five minute walk from the center of Woodstock. The Poolhouse is nicely appointed and sundrenched. Feel free to take advantage of the many wonderful restaurants available in Woodstock and the surrounding towns. The location of this cute Woodstock cottage is a great advantage. Take public transportation to Woodstock and avail yourself of the short walk from the town center. Bicycle rentals are also available within a five minute walk from the house. A pool is located on the premises, and tranquility surrounds the entire area. The pool is shared with two other cottages on the premises. The Poolhouse is located in a compound with an adjacent farmhouse and smaller barn cottage. It has a stocked kitchen can seat up to eight. Feel free to entertain or relax and enjoy this country retreat.
The house is located right in the center of Woodstock and was exactly as described in the listing.
The house was clean and comfortable and having a pool was a huge plus. We had no issues during our stay and found it easy to communicate with the property managers. I will definitely be coming back later this summer.
This was a wonderful little place. I had 4 friends with me. Perfect size. I thought the house was right in town but it turned out that it was on a very quiet and remote neighborhood just outside the city which is exactly what I wanted. Oh we saw deer in our front yard! We had a lovely dinner outside on the deck listening to the crickets. Michele the owner was perfect. I only had time for 1 night on a 3 day weekend and she allowed me to rent it. She also negotiated a great deal for me to stay a little longer past the checkout time so we could just sit on the deck and enjoy the nature before we drove past the city. I would definitely come back here.
I wanted to add that we did receive reimbursement for the cable outage.
I stayed at the cottage with three family members over the July 4th weekend. Overall, we had a very nice time. A few details:
-The property was clean and comfortably and tastefully furnished. The house also gets lots of natural light.
-The kitchen has basic utensils and pots and pans to cook a meal.
-The pretty backyard (which is shared with the main house) has a pool (unheated) and a small patio with a dining table.
-The living room and dining room are connected, making a nice open space where everyone can spend time together.
-The cottage is within walking distance of the main drag in Woodstock.
-The owner asks for payment in full before your stay.
-The bedrooms are on the small side. One does not have a window or ceiling fan, so it got pretty stuffy at night.
-There is a large grill on the patio but it was out of propane.
-The house has wifi access, but it is very unreliable and hardly worked at all during our stay.
-The cable went out on our second day and the owners said they could not get it reconnected during our stay (though their explanation wasn't clear to us). They were apologetic and offered to reimburse us $25. But it has now been over three weeks and we have not received the check that was promised, even after following up twice.
-The owner can take a long time to respond to email. I found that she was eager to connect when we owed her money but she took several days to respond to my questions about the house and about the cable reimbursement.
If not for these issues--specifically, the wi-fi, cable, and difficulty getting the promised reimbursement--we would have given the house a higher rating.
My two children cried on the morning of our departure. I'm not sure if their tears were because of the beautiful surroundings, the pool where they lived for two weeks or because of the 42 inch television set in the poolhouse livingroom. It is difficult pleasing teenagers, so I thank you and hope to be back next summer.
|Rate Period
|Weekend Night
My Standard Rate
3 night minimum stay
|Property Damage Protection
|Pet Fee
|Cleaning Fee


text:
Answers Home
» News & Events
Update Cooper didnt make it he died sometime last night
the vets are talking it over and deciding what he died from they told us that he died from a scrotum and or rectal infection the puss mainly came from his scrotum as they were cleaning he was bleeding internally from his rectal area the vet that we went to was thinking that when he was neutored some how something was contaminated and thats how he got the infection the vet that neutored him did it in a trailor we trusted him to have a steral area but we didnt see the area they said it was very clean but who knows it might not have been so there is your update on Cooper he also has a diary entery that you can get same information he is buried next to Tigger,Cidney,Trooper,Sweat pea, and merlin our past cats who died about maybe 9 to 10 years ago
Asked by
Cooper D.
on Apr 5th 2011
in News & Events
- This question is closed.
Best Answer
We're so sorry to hear that Cooper didn't make it. The circumstances under which he passed away are very concerning to me. Even if Cooper was an outside cat, unless he was actually sitting in dirt or trash for hours, his surgery site shouldn't have gotten that badly infected so quickly. Izzie was neutered at a low cost spay/neuter clinic and he was fine. This isn't something that happens much or should happen at all. When you are feeling better, call a local vet if you don't have one of your own and ask them how to proceed. There are watchdog veterinary groups and this clinic who did the netuer needs to be investigated. If you had other animals at this same clinic, watch them like a hawk to make sure they're OK. Again, you have our sympathy.
Izadore (Izzie) answered on Apr 6th.
Other Answers
I am so sorry for your loss! I too lost my 18-year old cat just two weeks ago from cancer. It is a difficult time right now for you. Unfortunately, it sounds as though Cooper got an infection and was "septic". I would certainly have your regular veterinarian follow up on the cause of Cooper's death. The trailer vet (or whoever) needs to be investigated. There may have been other deaths in the past that you are unaware of. If a sterile environment was not used, your cat could have contracted a staph infection of some sort which took his life. Again, I am so sorry for the loss of your sweet Cooper. Just try to take comfort in knowing that he is now over the Rainbow Bridge with your other cats. He is in heaven now and is free of any pain. God bless you for giving him a good life!
Member 185886 answered on 4/6/11. Helpful? / 1
So so so sorry for your loss!! I recently lost my little Callie RIP (3/11/11). Rest in peace little fellow....you were such a handsome love. My condolences go out to you. I hope whoever it was that caused this pays for the poor work he did....causing him his death.
Callie Rainbow Bridge 3/11/201 answered on 4/6/11. Helpful? / 0
I am so sorry for your loss. It is always so hard when you loose a loved pet. I to took my female cat in to have her spayed,she was a very healthy and active cat before she went in. When I picked her up and brought her home she would not eat or drink or walk,she just slept.I knew something was not right with her,I waited a few days,thought maybe she just needed time to get over going to the vet for the frist time and being spayed. I took her back in and come to find out she had a UTI.I find it strange that she was perfectly healthy before I took her in to be spayed and then she comes home very sick. Now she is on an antibiotic,and still will not eat and hasn't gone to the bathroom. Still lays around and sleeps. She did get up this morning and walked into the kitchen and drank alot of water,so I am hoping she is on her way to recovering. We all put our trust in our animals Doctor to keep them healthy,not make them sick. I am very disapointed in mine.
Member 1029331 answered on 4/6/11. Helpful? / 0


text: On the sex tape that surfaced last year, he said,"For the most part, I'd rather people have one of those home videos than some of the paparazzi photos that get published. At least I recorded the sh*t myself. That tape couldn't have hurt me in any way if it came out - it could only have helped."In other news, source close to Kim and Kanye told TMZ that they chose to name their daughter North because they consider her the highest point of their relationship and said that she is their "North Star." They reportedly told friends, "What's North of North? Nothing." Translation -- nothing better.


text:
Yes.. but how do you make the full version of SVR work on the stock ROM since it doesn't have the Google Apps (Account System) nor internet? I want to buy the full version but it won't validate on the watch because of those reasons I mentioned.
I contacted the developer and he told me that they will look into it and get back to me in a couple of days with a solution


text:
Universities are being issued with guidance on how to treat transgender people on their staff following legislation that allows people to apply for new birth certificates after they change gender.
To coincide with the passing of the gender recognition bill, which completed its parliamentary stages this week, the universities' Equality Challenge Unit (ECU) is publishing guidelines on the implications of the new law, and more generally on managing "gender identity in transition" in the workplace. No one knows how many academic and other staff at British universities are in this position.
Drafted in response to enquiries from managers in higher education about specific issues related to best practice in addressing the needs of people in transition, the ECU drafted comprehensive guidance that goes beyond the implications of the new law.
The guidance, Employing transgender people in higher education, is the first of its kind in any sector. Written in collaboration with the transgender community, it provides an accurate reflection of the needs of a member of staff who is transgender. The law now requires employers to protect their rights.
The book aims to equip managers to understand the intricacies of transgender issues, even those that are hard to discuss. The guidance outlines the different stages of transitioning, from gender dysphoria (the condition of being ill at ease with one's gender) to full legal recognition of the new gender identity (granted by the new law).
The director of the ECU, Professor Joyce Hill, said: "These guidelines provide relevant and practical advice to ensure that all members of staff can work with dignity. Transgender people have traditionally had limited rights, and the negative perceptions of transgender issues have not helped achieve equality. These guidelines will facilitate openness, and if heeded, will allow all members of staff to be comfortable in their place of work. "The requests we've received from institutions for these guidelines indicate that higher education institutions are acutely aware of the complexities of the equality agenda, and are at the forefront of its implementation in this country."
The guidance will be sent free to all higher education institutions and will be downloadable from the ECU website http://www.ecu.ac.uk
The Gender Recognition Bill is awaiting royal assent. www.dca.gov.uk/constitution/transsex/index.htm


text:
How you all doing,
I'm stationed in The Netherlands and sold my 2000 Mustang Gt a couple months ago just prior to moving here. A very sad day for me since it was the first and only brand new car I bought myself. So now I'm buying a second car as a daily driver, and weekend fun car. I test drove a 2005 WRX 2.0 Turbo on the today, and was hella impressed. I got up to 120 MPH with ease on the autobahn, and since have forgotten about my Stang.
I have a couple questions before I make the 12000 Euro or $15,600 plunge.
1. Is $15,600 a good deal for a 2005 Euro specs WRX with 25,000 miles? The cars in prestige condition.
2. The ride seemed a little bumpy, that is compared to my wife's chic SUV. The owner said it was normal because of the stiff shocks and low profile tires. Now it did hug the road and feel safe.....even at high speeds. The city ride was comfortable, but there's no way I could have my 3 months old son in the back with me on the Autobahn.
3. The owner babied the car. Tuneups every 10,000 miles. That seemed kind of excessive, even for a turbo. Whats your opinion on this? Too much....too little?
4. Is there any problems with year/model I should be aware of? Any signs that the car is going south?
Oh, did I forget to mention I'm a newbie?
Thanks for chiming in.


text:
Avadon - Windows Version Released
View Single Post
May 3rd, 2011, 11:37
Don't forget that most of us probably are pretty good players. Nevertheless I found I had to lower difficulty in my recent playthrough on DA:O in some key battles, although hard was just fine for your run-of-the mill encounter. Without "easy" mode I would have had to give up on the game, because currently there is no way I would replay 40 hours to build a better party that can beat that fight. Of course if you have a "hard" level, it should really be hard, otherwise something is wrong. Well, downloading the demo now.
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text:
After a 6 months hiatus, I am back on the Crossfit wagon. Back in September/October, I tore my TFCC, which some may refer to as the meniscus of the wrist. I was sidelined for the last 6 months and just started back to Crossfit on Tuesday (if you're wondering, yes, I am incredibly sore after 2 days in a row). While working out, I was thinking about how much I love my workout pants (weird? maybe…. 'tis the life of a fashion blogger), so I thought I'd share my favorite products, in case you needed an excuse to get your butt in gear and headed to the gym {in a bit of style}.
One: Target Seamless Cami Bra – While I may not recommend this for our larger-bosomed ladies, this is perfect for women with smaller chests, while still being supportive. Often with thick-strapped sports bras I felt suffocated and like I had the body of a 10 year old girl. This sports bra is perfect because it doesn't flatten and it comes in AWESOME colors (at least 10 in the store) and it's only $17! One sidenote though, wash separately if you get a concentrated color because it will bleed a bit!
Two: Lululemon Wunder Unders – I could talk all day about how much I love Lululemon Wunder Under crops. Yes, they're about $68, but they are worth it beyond anything I could convey in text, so just go buy them. Oh, and they make every butt look fabulous. Seriously.
Three: Puma Blueprint Duffle – I think it's really important to have a good gym bag. I've been searching for a new one and I think this is it. Good colors, separate openings for shoes so I can put my work pair in on one side and keep my sneakers in the other side. Also a huge compartment in the middle for my clothes. Also has both a long and short strap which are both useful in different situations.
Four: Inov-8 F-Light 195 – These shoes are THE.THING for the Crossfit community, but I am honestly surprised they haven't made it big in general yet. I prefer light shoes that have thin soles, sort of like running flats – these are a bit thicker-soled but are incredibly light. They're reasonably priced and come in some really cool colors like bright red, royal blue, green, and grey.
Five: Camelbak Water Bottle – These waterbottles are BPA-free and spill proof (!!!) They also have a nice wide-mouth opening so if you like to add ice to your water, no problem with these. They're awesome quality and come in really fun colors!
If you needed a little push to get you back in the gym and ready for bathing suit season, try picking up one or two of the things above to get you excited about working out. Getting there is the hardest part, and if something little like a new water bottle or neon sports bra will make you feel confident in the gym, it is totally worth the small expense.


text:
Kim Cattrall, "Sex and the City"'s Samantha, slides between the sheets and shares her secrets on reaching the heights of pleasure. She teams up with her husband in this how-to-sex book, based on viewer feedback from the show and designed to help couples focus on achieving the female orgasm. 75 illustrations.
Genre: Health & Fitness
On Sale: November 16th 2008
Format: Electronic Book


text:
At what temp does Great Stuff Foam catch fire?
So ive watched 1000 videos on sealing non IC recessed can lights. I got some insullite boxes and sealed them down with foam.
Ive also seen videos (though I didnt do this part) where people seal the inside of the can itself, from underneath, with foam. Im not sure if I want to do this part, especially with the insullate box above the lights in the attic.
At what temperature does Great Stuff catch fire? I am somewhat paranoid because the can says extremely flammable, but I have CFLs in each housing so it wont be more than 150 degrees or so.
Even if some foam is touching the can light, is it cause to worry?
Should I foam the little holes inside the can housing itself or leave it alone since I have the insullite box above it?
I'd never seal them up from the inside.
Use the fire block.
" Cured foam is combustible and will burn if exposed to temperatures above 240°F (116°C). Do not apply GREAT STUFF™ foam around heaters, high heat lamps or recessed lighting fixtures, radiators, furnaces or fi replaces where it could contact heat-conducting surfaces. Do not use GREAT STUFF™ foam inside electrical boxes or panels (applications around the boxes are permitted). "
...and until it cures, the vapors are very flamable.
Those Can lights are to have a gasket seal on them. Why do you want to use foam? This is were being super anal about air leaking may cause more trouble then it is worth.
if you have boxes airsealed over the top, it is pointless to apply on the inside of the can as well. Also, I wouldn't recommend that either way. Most companies do sell an airtight trim to fit inside of the light, which is probably your best bet. But let me reiterate, if the insulite boxes are in place, there shouldn't be a need.
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(0 holds on 1 copy)
|Call Number
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|Adult Nonfiction
Series: Visual read less, learn more,
Description: 396 p. : ill. ; 23 cm
ISBN/ISSN: 0764577875 (pbk.), 9780764577871 (pbk.),
Language: English
Includes index
Taking inventory of your PC -- Reclaiming disk drive space -- Optimizing hard drive performance and memory -- Making your PC start faster -- Improving Internet performance -- Optimizing the Windows registry -- Updating and optimizing your software -- Optimizing your PC's display -- Protecting your PC from viruses and crackers -- Returning your PC to pristine conditionRelated Searches:
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text:
Farm and dairy producers
honoured for their quality…
The recipients of the Euro-Toques Food Awards 2014 – at a gala lunch at The Residence Club in Dublin yesterday – included two of Macreddin's very own suppliers, Ed Hick of J Hick & Sons for their smoked wild venison and Mick Healy of Wild Irish Game Ltd in Co. Wicklow. Also awarded were Cork dairy farmers Toby Simmonds and Johnny Lynch for their traditional mozzarella cheese, Lucy Deegan and Mark Cribben of Ballyhoura Mountain Mushrooms in Co Cork for their specialty mushrooms and Marjorie and Kieran O'Malley of Achill Island Sea Salt.
They were selected by 160 of Ireland's top chefs for what they called "rare gems in the Irish culinary scene".
Massive congratulations to all winners!


text:
A Reflection on Love
By: Yasmin Mogahed All of this love. Every piece. Every part of all the love in this world. The love they make poems with. The love of spellbinding novel. The love in songs. The love they tried to capture in a movie. The love of a mother for her child, of a child for her father. The love that liberates. The love that enslaves. The love you win. The love you lose. The love you chase. The love you live for. The love you know you'd die for. The love that makes men bleed. The love that swords have killed for. The love of fairytales and tragedy. It is all just a reflection. An echo. Of one...Read More
People leave each other. But do they return?
Why Do People Have to Leave Each Other? Part I | Part II Leaving is hard. Losing is harder. So a few weeks ago I asked the question, 'why do people have to leave each other?' The answer took me into some of my life's deepest realizations and struggles. But it has also led me to wonder: After people leave, do they ever return? After something we love is taken from us, does it ever come back? Is loss permanent—or just a means for a higher purpose? Is loss the End itself, or a temporary cure for our heart's ailments? There's something amazing about this life. The very same...Read More
Hurt by Others: How to Cope and Heal
When I was growing up, the world was a perfect place. The only problem was, that it wasn't. I used to believe that everything could always be 'fair'. To me that meant no one should ever be wronged, and if they were, justice must be served. I fought hard for the way I believed things should be. But in my struggle, I overlooked a fundamental truth about this life. In my childish idealism, I failed to understand that this world is inherently imperfect. We, as humans, are inherently imperfect. So we will always mess up. And in those mess-ups, we will inevitably hurt others, knowingly, and...Read More


text: WASHINGTON, Feb. 11, 2013 /PRNewswire-USNewswire/ -- The Bipartisan Policy Center (BPC) is creating a high-level bipartisan task force on immigration - co-chaired by former Secretary of State Condoleezza Rice, former HUD Secretary Henry Cisneros, and former Governors Haley Barbour and Ed Rendell - to develop a politically viable package of policy recommendations and work with Congress to help pass immigration reform. The Immigration Task Force will consider all pillars of immigration reform, including enforcement, legalization and worker visas. Over the next several months, the task force will develop and advocate for consensus recommendations to guide national immigration policy. The task force will also encourage substantive, bipartisan dialogue among key interest groups and decision makers on national immigration goals and strategies, and will engage and shape the immigration policy debate as it unfolds over the course of the coming months. The full task force, which will be announced in the coming weeks, will be comprised of leading immigration experts, business and labor leaders, former elected officials, and other stakeholders. "We are determined to be helpful to the current immigration debate around the country and have already begun talking to major constituencies," said Secretary Cisneros. "While our recommendations will take time to develop, we intend to regularly weigh in on the ongoing debate as it develops on Capitol Hill." "In the last month, there has been considerable attention paid to this issue, kick starting the momentum for legislative action," said Governor Rendell. "Despite our divergent views, I am confident the Bipartisan Policy Center's Immigration Task Force will propose recommendations that push the country forward," said Governor Barbour. The project will be directed by Rebecca Tallent, former Chief of Staff and long-time aide to Senator John McCain (R-AZ), who joined BPC earlier this month to lead this effort. Starting in 2005, Tallent served as Senator McCain's lead staff person on immigration issues. She advised and drafted bipartisan immigration legislation in the 108th, 109th and 110th Congresses. "Securing our nation's borders is not only a national security priority, it is important economically," said Secretary Rice. "I am eager to develop a set of recommendations for immigration reform that both Republicans and Democrats can support."


text:
SGH - Singapore's oldest and largest tertiary acute hospital and national referral center.
Singapore General Hospital (SGH) is Singapore's flagship hospital offering comprehensive range of medical specialties and services for our patients spanning over two centuries.
Combining multi-disciplinary training and expertise with quality service to our patients.
Nurturing generations of doctors, nurses and allied health professionals.
In pioneering research, we strive to remain at the forefront of technology and medicine.
Home > Clinical Specialties & Centres > Rehabilitation Medicine
The department provides comprehensive, interdisciplinary medical rehabilitation for patients with disabilities resulting from illness or accident. The goal is towards optimal functional ability and mobility, enabling a discharge home, reintegration into the family and society.
Candidates for Rehabilitation Medicine include:
Referral criteria:
Clinic schedule: Monday, Tuesday and Wednesday afternoon
To make or change an appointment, please call: 6321 4377
Academia, Level 4
Tel: 6326 6667
Fax: 6222 5391
(for departmental matters only)
Last Modified Date :12 Jul 2013
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Toronto, ON, Canada < change city >
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Killarney Mountain Lodge
3 Commissioner St
Killarney, ON P0M 2A0, Canada
Hotels/Accommodations, Ceremony & Reception
The newly renovated Killarney Mountain Lodge is a relaxed rustic resort right on the shore of northern Georgian Bay. You'll feel at home the moment you enter – log burning fireplace, knotty pine décor, welcoming staff. Unwind in comfy rooms, suites and cabins with duvet covered beds. Linger over tasty traditional Canadian food and fine wines in the casual dining room overlooking Georgian Bay. Canoe and hike in Killarney Provincial ...
Annie Lane Events & Decor
# 12 - 1751 Wentworth Street
Whitby, Ontario L1N 8R6, Canada
Decorations, Rentals
1 rating, 1 review, 1 wedding
Welcome to Annie Lane Events & Decor...We specialize in Wedding Decor and Specialty Rentals offering Creative & Custom Designs,...
St.Volodymyr Centre, SVC...
1280 Dundas Street West
Oakville, Ontario L6M 4H9, Canada
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0 ratings, 0 reviews, 4 weddings
St. Volodymyr Cultural Centre and SVCC Banquet Hall is a multi-purpose, event facility located in a picturesque, twenty-five ac...
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1246 Meath dr
Oshawa, Ontario, Canada
416 347 0813
Glamorous, Editorial Wedding photographers. Husband and Wife team. We capture your wedding day in a beautiful, artistic styl...
Perfect Dream Bridal Bou...
369 King Street West
Oshawa, Ontario L1J 2K3, Canada
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Located at The Wedding Centre in Oshawa, Perfect Dream Bridal Boutique offers a wide selection of bridal gowns, bridesmaid dres...
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21 Old Mill Rd
Toronto, ON M8X, Canada
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We have nothing but great reviews about The Old Mill Inn. From the beginning of ...
Cadenza Strings
Toronto, Ontario, Canada
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5 ratings, 4 reviews, 5 weddings
Professional, excellent string ensemble. We were extremely impressed both by the...
DJ Floh Back Productions
Toronto, Ontario, Canada
(647) 998-3564
4 ratings, 4 reviews, 4 weddings
Danny is everything you could want in a wedding dj. He kept the dance floor pack...
Intercontinental Toronto...
220 Bloor Street West
Toronto, ON, Canada
4 ratings, 3 reviews, 16 weddings
Despite only bringing a few people to get rooms we were treated like royalty - su...


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text:
Cannes film festival hits halfway short on buzz
By Mike Collett-White and James Mackenzie
CANNES, France (Reuters) - Crowds crammed to see the stars walk the red carpet, champagne flowed, fireworks filled the sky and screenings were packed, yet the Cannes film festival hit halfway on Monday lacking one key ingredient -- buzz.
The world's largest annual cinema showcase opened on May 12 and closes on May 23, when one of 19 movies in the main competition will be named winner of the coveted Palme d'Or.
As important to a successful festival are the hundreds of films shown out of competition and in the giant marketplace where producers and distributors wheel and deal.
With the majority of competition films yet to screen, the early front runner for the top prize is British director Mike Leigh, whose wry family drama "Another Year" was widely praised. He won the main award with "Secrets and Lies" in 1996.
Also popular was Mexican filmmaker Alejandro Gonzalez Inarritu's "Biutiful," a moving portrayal of a dying father played by Javier Bardem, and a low-budget drama from Chad, "A Screaming Man," set against conflict in the African country.
But most movies eligible for awards have disappointed so far, and what stars there have been in the French Riviera resort have generally failed to shine either on-screen or off.
"I think we're lacking people who know how to play to the media, how to play it up and how to charm on the red carpet and in interviews," said Variety critic Jay Weissberg.
"At the Cannes festival in particular, it needs that interplay between the star and the press and public, and we haven't really had that yet." Continued...


text:
Nutritional needs for the female patient require unique considerations. OSTEOCAL is formulated with these specific needs in mind. It supplies 1000 mg of elemental calcium.
Nutritional needs for the female patient require unique considerations. OSTEOCAL is formulated with these specific needs in mind. It supplies 1000 mg of elemental calcium. This form of calcium complex is the whole bone extract, and is specially processed by low temperature lyophilization to preserve the extracts integrity. To insure proper ionization and utilization of this important complex we have added other supportive factors, including Betaine hydrochloride, whole ovarian concentrate and the mineral boron.
Four Tablets Provide:
|Calcium (Microcrystalline Hydroxyapatite Complex)
|1000 mg
|Whole Ovarian Concentrate
|80 mg
|Magnesium (magnesium oxide)
|300 mg
|Vitamin C (calcium ascorbate)
|100 mg
|Manganese (manganese sulfate, gluconate)
|5 mg
|Vitamin D3
|Betaine Hydrochloride
|10 mg
|Shave grass (source of silicon)
|5 mg
|Vitamin E (d-alpha tocopheryl succinate)
|Iodine (kelp)
|40 mcg
|Boron (sodium borate)
|3 mg
Posted by Elaine on 17th Jun 2016
My Chiropractor recommended Osteocal for me 6 years ago. He said this kind of calcium is more readily absorbed than the OTC calcium. My bone scans have been great, I'm not switching.
Posted by Sheila on 24th Sep 2015
A naturopathic/homeopathic doctor in Canada perscribed Osteocal for me about 20 years ago and I have been using it ever since. I have tried a couple of other products over the years but always go back to this one
Posted by Unknown on 6th Apr 2014
Your product was recommended by our family Chiropractor. It is packed with multiple vitamins to enhance the calcium recommendation for my thinning bones.


text:
Martino brought up Brad Lidge, Joe Nathan and Jonathan Broxton. In the article Broxton's agent is quoted as saying his client is willing to take such a deal.
"He understands that he has to be open to teams who are trying to get a closer at a reduced cost," Abbot said, while also noting that Broxton could become a setup man for a big-spending team -- think Boston's plans last winter for Bobby Jenks. source Daily News
I was wondering why a 27 y/o former closer would be so willing to openly admit that he was setting his bar so low before the closers market is even established. Looking at his numbers and injury history it becomes clear that he needs to re-establish himself.
After three solid years as a late inning reliever in which he compiled 19 saves, he became the closer in 2009 and had a very solid year. He produced 36 saves with a 2.61 ERA, striking out 114 in 76 innings and only walking 29, earning himself an All-Star appearance. 2010 started in similar fashion, in the first half he had 19 saves in 39 games ( 35 GF ) with a 2.11 ERA and earned his second straight All-Star appearance. In the first half he SO 55 while only walking 7 in 38.1 innings but in the second half as he struggled with injuries he only had three saves and walked 21 in 24 innings while only striking out 18.
Broxton lost almost the entire 2011 season with elbow tightness, after numerous set backs he would eventually have what was called minor elbow surgery in Sept. and his agent says he'll be ready for spring training. He only made 14 appearances, all early in the season in which he produced 7 saves and an ERA of 5.68.
"It's really tough," Mattingly said when asked how the club can evaluate Broxton for next season. "We haven't seen him pitch in a long time. I don't even know how to answer it. Everything is unknown. Can he bounce back without this bothering him? I'm sure he doesn't know either." source MLB.com


text:
Not really a mod but a question that fits this section
I am looking for sources for 3m Di-Noc, preferably in Canada, but not absolutely neccesary.
I've found a few,carbonfiberfilm.com and a bunch on Ebay. Found one in Canada but the price is triple, plus has a "handling fee" which seems likes a cheap money grab to me so they are out.
Obviously they must be willing to ship to Canada. Some places are cheap on the material but charge a small fortune to ship across the border. Not sure why when it's so small and light...but anyway
i'm open to any and all suggestions, As i said,some places may be a bit more expsensive but then they are cheaper for shipping which i have to factor in the total price.
Thx guys!
Re: Not really a mod but a question that fits this section
part of the over the border risk is insurance. they cant insure things cheaply or at all. so they charge out the butt.
this is where i bought mine/
call and talk to the guy. he was nice enough. maybe he can work with you on shipping.
Re: Not really a mod but a question that fits this section
I used carbonfiberfilm.com a few times. Rob's got a good suggestion...try contacting them directly to see if they can help you out. Also, to avoid paying shipping again, do yourself a favor and order way more than you need. It's addicting. Trust me.
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text:
Belding Firefighters Serving on Region 6 Urban Search and Rescue Task Force
BELDING — Crawling through dark, narrow trenches between crumbling pieces of broken concrete, in the worst of emergency situations, there will always have to be an individual who must volunteer and venture into that dangerous unknown in the event that a victim may be trapped in such a severe emergency situation.
If a situation were to call for such heroics, there are two individuals in Belding who are now officially trained and ready for action.
Belding Fire Chief Gregg Moore and Lt. Tim Lubitz of the Belding Fire Department are now members of the Region 6 Urban Search and Rescue Task Force in Michigan. They are the only two representatives of Ionia County.
The task force was recently implemented to serve 13 counties in West Michigan, stretching from Ionia County up to Clare County, nearly 105 miles, and across to the west to Lake Michigan.
In the event of a major disaster, no one fire department could handle a major technical emergency rescue alone, but together, through the task force, West Michigan now has an organization large enough that can work together to handle nearly any type of technical rescue.
If called upon, both Belding firefighters say they are ready for the responsibility.
"It's something that is just in our hearts as firemen," Moore said. "We want to do the best we can."
Moore was asked by Ionia County Emergency Management to serve as one of the committee members for the task force and gladly accepted.
"I, as the chief of one very few departments that does technical rescue in Ionia County, was asked to get involved," he said. "Belding has a team and has been involved with technical rescue since 1990."
Moore said the the Michigan Urban Search and Rescue Task Force is expanding its response capability as part of a nationwide effort. He said he was asked to start compiling members of the task force, and Lubitz didn't hesitate at the chance to join.
"I do have several guys that are capable, but the one guy in the department who really wanted to do this was Tim," Moore said.
Moore said Lubitz submitted an application to be involved in the task force and was accepted right away. Moore added that he and Lubitz are not alone in people throughout the county who are trained and willing to participate.
"There are other people trained throughout the county," he said. "Maybe not to all of these levels, but again they don't all have the time to invest in this. Tim and I felt we did and we want to make that difference."
The Region 6 Task Force is now the second task force to take action in Michigan. Region 2 currently serves six counties in southeastern Michigan and Region 1 is in the process of being put together to cover the greater Lansing area.
According to Moore, incidents that the task force would respond to could be caused by a variety of events, such as a tornado or terrorist incident that could cause widespread damage to a variety of structures and entrap hundreds of people.
Other examples of events could range from mass transportation accidents with multiple victims to single site events such as a trench cave-in or confined space rescue involving only one or two victims.
Moore and Lubitz have undergone extensive training sessions in areas of trench, water, machinery, confined space, rope, structural and wilderness rescue — some areas requiring more than 80 hours of training.
"Usually each class is around 40 hours," Moore said. "We each went for about a week in Howell to train in each area."
Lubitz recently had to completely a structural collapse course, where simulated collapsed structures were built, forcing him to move steel and cut through columns, forcing his way through dangerous narrow openings.
Though the training is rigorous, Lubitz said he didn't hesitate at the chance to participate.
"The toughest thing you can ask any firefighter is why you want to do this," he said. "But for me, the biggest fear I've always had is being put in a situation where you can't help somebody because you don't know what to do."
Lubitz says he takes the responsibility very personally, adding "If that were to happen, where I don't know what to do, I would feel that I have not done my job, personally."
Moore is now marking his 31st year with the Belding Fire Department, serving as chief since 2000. Lubitz has been with the department for 13 years and was recently promoted to-full time.
Alhough the tragedies are rare and fairly uncommon, Moore said two recent events put the region two task force into action.
In 2011, the task force responded to Dexter, which was hit severely by tornadoes. Before that Moore said a furniture store explosion in Wayne County that created a structural collapse situation also called action of the task force.
Moore said of three victims who were trapped inside, one was rescued thanks to the task force. He said if called upon, he wouldn't have a second thought in heading out to respond.
"It could absolutely happen in this area," he said. "The training, the repeated training, makes you comfortable to handle these kinds of situations."
Members of Belding City Council recently approved a motion to accept a memorandum of understanding from the Michigan Region 6 Urban Search And Rescue (USAR) Task Force.
The memo states the city should give consent for the members to perform search and rescue activities assigned to the task force, understand the members may be deployed both in state and outside of Michigan, allow the members to participate in training exercises, be responsible for all permits, certifications, licenses and authorizations for the task force members and understand the task force members are subject to the operational control of the authority in charge in the area in which they are deployed.
Moore said no financial impact to the city is to be expected.
"The cliche is, and we ask this of all our firefighters, is that you do this because you want to help people, but it's true." he said. "You want to have the right outcome when you're rescuing people."


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help please dyeing my hair ????
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Posts: 516
Saturday, May 25, 2013 at 04:34AM
The reason you did not get results was you were already using a black rinse in your hair.
If you've already used ANY artificial pigments on your hair, you WILL HAVE TO BLEACH IT OUT.
The hair stylist colouring your hair should know this!!! Did she not even ask you if you had coloured your hair before?
A good colorist will decolorize your hair with a bleaching shampoo concocted with shampoo and bleach. By applying while your head is in the sink, she can watch as the colour lightens to the level you need to go to for your desired result. THEN she can tone your hair to the right shade.
I would be concerned about doing this at home after you've already treated your hair twice with permanent colour which is already damaging enough.


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Doctor Rick here for another question of the day. When I am seeing patients for an abdominoplasty or tummy tuck consultation, they'll often ask me how much weight they're gonna lose with the tummy tuck procedure. What's important to understand is that you want to lose the most amount of weight you can prior to having this procedure done. Because certainly removing skin and some fatty tissue will take some weight off, but it's usually three,four, five pounds, at best, maybe 10 pounds. What's really going to give you the best result is losing the most weight you can prior to having the procedure and then maintaining that weight loss with a really good healthy lifestyle of eating and exercise. So when you come to the consult, we can talk more about that, but the basic question of how much weight will I lose, just a few pounds. It's not as much as you think, but what you will see is a huge contour change after the operation that will give you the results that you're looking for. Hope that helps, and I'll talk to you next time.
Tummy Tuck Weight Loss Expectations
Dr. Richard Brown explains that patients expecting weight loss from a tummy tuck will not be as happy with the results as the patients who lose as much weight as they can before surgery.


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"It is my favorite place to be. I just love this place." -- Fran
JNA designed this vacation residence for a site on Tiah's Cove of Tisbury Great Pond on Martha's Vineyard.
Situated in a low, sandy, scrub-oak and pine forest, a collection of buildings overlooks the Pond toward the south and is accessed from the northeast. Inspired by the West Tisbury farmhouse, the simple gabled forms afford each building a special view. One moves through the quiet and plain front façade toward the water and sunlight. The great room looks over the curved deck to Tiah's Cove. The bedrooms face the ocean. Adjacent woodlands grace the view from the office and guest bedroom wing.
Images of fish, pinecones and native wildlife celebrate the home's duel setting on the water in pine woods. These motifs are integrated into the building components throughout the house, screen pavilion, jacuzzi, and outdoor shower.
Contractor: Tate Builders, Inc.


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Friday Gossip
Friday Gossip
The Academy of Country Music announced yesterday that Carrie Underwood, George Strait, Merle Haggard, Florida Georgia Line, Lady Antebellum and The Band Perry are among the artists set to perform during the upcoming TV special ACM Presents: An All-Star Salute to the Troops. The concert will tape on April 7 at the MGM Grand in Las Vegas, one day after the 49th ACM Awards. Proceeds from ticket sales for the live taping will benefit ACM Lifting Lives, and CBS will broadcast the show on May 20.
Justin Guarini, who was the runner-up to Kelly Clarkson on season one of American Idol, is claiming that he and Kelly had a fling. He spilled the beans during a performance in Pennsylvania on Valentine's Day. Reports are that Justin told the audience he "actually had a serious thing with Kelly Clarkson … It started on the set of From Justin to Kelly, the beach movie they did after Idol, and ended when her career really took off and his didn't." Kelly wasn't the only one, either, Justin says he also romanced fourth-place finisher Tamyra Gray.
Last night on American Idol's results show the final 13 were revealed. Ten contestants were voted through by viewers and Sam Woolf who is from Bradenton made it through. Btw Keith Urban said in an interview that his clothes have gotten him in trouble with the producers on American Idol. He says,"I have to check with the Idol people sometimes because sometimes they aren't appropriate." It's because his shirts are tight he has to take a picture of his shirt and send it to them for approval.
Christina Aguilera is not only newly engaged to her longtime boyfriend Matthew Rutler, she's also expecting a baby with him. They have been together since 2010, and he proposed to her on Valentine's Day. Christina has a 6 year old son Max.
Jennifer Aniston is in talks to star in a Mean Girls spin-off called Mean Moms. Mean Moms, just like Mean Girls, will start with a family moving to a new town and show the mother's struggle to fit into a world of competitive parenting.
American Idol stars including Carrie Underwood and Kelly Clarkson may have been bilked out of millions of dollars in digital royalties by their record label. A lawsuit filed was filed yesterday in New York by 19 Recordings, which represents new Idolwinners, claims that its distributor, Sony, has not given the artists their fair share of the profits on downloads of their music. Reports are that 19 is seeking at least $10 million in damages.


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'Finding Nemo' Sequel Is Finally Coming
Subscribe to Cars 108 on
It appears that Pixar was prodded into releasing a sequel to "Finding Nemo", and we anxiously await "Finding Dory". Here are the details as we know them.
The sequel will focus on Ellen's character, the forgetful Dory. It is still a couple of years away from release, but the project is underway. Talk show host Ellen was a driving force in pushing at Pixar to get it done. The pleading video from Ellen's show is attached above.


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Fuel pump?? Vacuum hose??
I was driving my 3.7 2006 WK yesterday and it suddenly started to sputter and i slowed down and it cut off. It will start but will barely idle and cut off unless I give it gas. It also will occasionally backfire.
I got these codes:
P0172 - Fuel System 1/1 Rich
P0175 - Fuel System 2/1 Rich
Could it be a bad fuel pump or clogged filter? Is it possible to replace just the filter without replacing the entire pump? Also thought it might be a vacuum hose leak. Any suggestions???
Re: Fuel pump?? Vacuum hose??
The P0068 Code is a Manifold Pressure/TPS correlation error.
Certainly could be a vacuum leak.
Re: Fuel pump?? Vacuum hose??
Couldn't find any vacuum leaks. Any other suggestions before I have to take it to the stealership?
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I have a brand new in the box pair of Thermacell heated insoles. Size Large- fits mens shoe size 7.5-9
Asking $90 TYD and I will cover the paypal fees.
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From Fabio Pacifici, chair of the Data Fusion Technical Committee of the IEEE Geoscience and Remote Sensing Society (GRSS), comes word that the organization is hosting the 2012 IEEE GRSS Data Fusion Contest.
Mr. Pacifici writes:
This year the Contest is designed to investigate the potential of multi-modal/multi-temporal fusion of very high spatial resolution imagery. Three data sets of three different types (optical, SAR, and LIDAR) over downtown San Francisco are made freely available by DigitalGlobe, Astrium Services, and USGS. They will include very high spatial resolution QuickBird, WorldView-2, TerraSAR-X, and LIDAR imagery. Optical and SAR data sets will be composed of a total of eight images from two acquisition times in 2007 and 2011.
To enter the contest, participants are required to submit a manuscript on a research topic of their own choosing. Papers should describe in detail the problem addressed, the method used, and the final result.
Deadline: May 1, 2012.
The winning teams will be eligible to win up to $800 and an open access publication on an IEEE GRSS Journal ($3,000 value). More than 500 users from universities and corporations across the globe have registered in just over a month.
More information is available at the contest website


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$93,000 cancer drug: How much is a life worth?
There are 22 comments on the Long Beach Press-Telegram story from Sep 26, 2010, titled $93,000 cancer drug: How much is a life worth?. In it, Long Beach Press-Telegram reports that:In this Aug. 16, 2010 photo, patient Bob Svensson is hooked up to a blood infusion machine under the care of Nancy Grant, a registered nurse at the American Red Cross in Dedham, Mass., as he undergoes a $93,000 prostate cancer treatment.
Join the discussion below, or Read more at Long Beach Press-Telegram.
#1 Sep 26, 2010
Marilynn Marchione of the associated press is the worsw kind of writer. Pushing class warfare.
#2 Sep 26, 2010
I was going to carry out an obligation an expose BHO for who he is, but my higher purpose is to get a fundamental change on how much freedom we have with regards to the number of children a person can have. Do we want a culture where rich and poor have many more children like most of history has been, or do we want a more humane lifestyle where a middle class is allowed to thrive without having to bend to the will of insanity? Next.
#3 Sep 26, 2010
What kind of health care do the majority of people in China and India have? So, now that the great majority of us are becoming like them, what do you think this adds up to for us?
#4 Sep 26, 2010
It costs $100,000 a year and it extends life 4 months?
seems like the math doesn't work right...
4 months is 1/3 of a year...
It oughta cost only about $33,000. 35 grand, tops.
#5 Sep 26, 2010
fasten it up: www.youtube.com/watch...
#6 Sep 27, 2010
I wonder how much that very drug would cost in Canada? Or Mexico? If we were able to legally obtain pharmaceuticals from foreign countries, the cost to us would be considerably lower. And don't go off on "our drugs are much safer" Really? The last time I went to the pharmacy for antibiotics, they were sold to me loose, in a plastic container with no way of knowing if they were truly what the doctor ordered. Not so In Canada or Mexico. They come sealed from the manufacturer. Generally, from an AMERICAN or European manufacturer. My antibiotics? They were Chinese...
#7 Sep 27, 2010
seems to be that "miracle drugs" cost a lot of money?
just give them some "street heroin" for 4 months. life is not all that valuable.
no one is going to remember who you are/were 20 years after you're gone anyways...
Since: Jul 10
Location hidden
#8 Sep 27, 2010
The high cost of drugs is not safety it is the research and manufacturing changes to produce the drugs. The U.S. pays for the research for the rest of the world. Canada would (a) never put this drug on its "allowed list"; and (b) arbitrarily establish a price it would pay. Same is true for most other countries with "universal health care". They restrict coverage to keep the cost down.
I was recently talking to two Canadian doctors from Toronto. They told me there is not a single PET scanner in Toronto, a city of 5 million. There are probably 25 in greater LA and they have been here for years.
With Obamacare starting we will face either much higher costs or "rationing" of services just like Canada and England. The way to avoid this is simple. Do not do Obamacare instead federally charter insurance companies to sell a set of standard policies with a range of benefits that we can chose what we want. The cost will drop and everyone will have access to the good care we have now. For those who cannot afford it the government can subsidize them.
Since: Jul 10
Location hidden
#9 Sep 27, 2010
Note that Medicare has not yet decided whether to cover the drug or not. That folks is "rationing" in its simplest form. When the government runs health care, the government makes decisions about what is covered and what can be used.
Imagine how much greater this will be under Obamacare when the government is "controlling" health care for all of us. You wanted "improved" health care and now we are going to get it and it is not going to be pretty.
Despite what the President said costs will go up. It is simple math. If you expand coverage and add benefits to policies costs have to go up. The government does not have the skills or knowledge to "bend the cost curve". So, they will have to use a "blunt" instrument a.k.a. rationing just as Medicare currently does.
This is not going to be fun.
#10 Sep 27, 2010
I'm in favor of not only 86ing Obamacare, but the HMO system that started in the early 70's. This whole medical malpractice/insurance scheme, I feel, is a huge bummer for Americans.
#11 Sep 27, 2010
It's not only a racket that massively drives up medical costs, but is a hatefull system built on a lack of trust.
#12 Sep 27, 2010
hateful or despised
#13 Sep 27, 2010
The big question is why does it cost so much..oh that's right - greed!
United States
#15 Sep 27, 2010
Question how many cures of cancer has there been and all those dollars spent ? Just answer that question for me ! Have a great day and stay cool today !
#16 Sep 27, 2010
Watch Them, you were having your leg pulled! I am Canadian and my best friend lives in Toronto. Both she and her husband have had PET scans in Toronto.
#17 Sep 27, 2010
Funny how people complain about the cost of a drug, to grasp onto life as long as possible, can be and why bother. That's until it happens to them or their loved ones.
Then they demand the govt/insurer cover it. The price tag of life is priceless.
#18 Sep 27, 2010
Why are we so terrified of dying?
Four months of extended life at $93K is only an option if someone else (insurance or the government) is paying. Would this guy spend $93K out of his own funds to get this treatment? NO WAY. So why should taxpayers or insurers be expected to?
#19 Sep 27, 2010
Let it Pops...... Let it go.
#20 Sep 27, 2010
Bob happily takes the $93K treatment and sticks the taxpayers with the bill! Gotta love it!
#21 Sep 28, 2010
It costs $93,000 TOTAL for the treatment, not $93,000 a year. This cost is nowhere near Chemo and the associated drugs/treatments/hospital visits...
The MEDIAN survival is 4.1 months. NOT the AVERAGE is 4.1 months. There are people 3 years after taking Provenge still alive, we cannot come up with an AVERAGE yet because people are still alive...
Get it now?
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Julian Assange is spending his confinement in the London Ecuadorean embassy running on a treadmill, sitting under a sun lamp and surfing the internet, friends said today.
The WikiLeaks founder, 41, faces an indefinite stay in his sparse room with a single bed and makeshift shower.
He is talking to lawyers and "exploring new options" to escape his predicament after being granted asylum by Ecuador yesterday.
Assange, who is fighting extradition to Sweden over sexual assault allegations, was "positive and upbeat", friends said, despite being a virtual prisoner in the embassy near Harrods.
He is said to while away hours reading books and watching DVDs but also works on his computer until the early hours.
Vaughan Smith, who housed Assange at Ellingham Hall, in Norfolk, for more than a year while he took his case to the Supreme Court said he visited the Australian at the embassy two days ago.
"He lives in a small room which can hardly be described as comfortable," he said. "As a person though, he is happiest behind a computer doing his job. He is coping well.
"He was the same Julian he was when he was staying with me. He is not a sentimental person and so does not miss things other people might miss. He is focused on work."
Assange has been taking refuge in the Knightsbridge embassy for two months. He denies the rape claims and claims he could be sent on to the United States to stand trial on espionage charges if he is deported to Sweden.
Yesterday, he was granted political asylum by Ecuador but his celebrations were short-lived after Foreign Secretary William Hague said he will not be allowed safe passage out of the UK.
Kristinn Hrafnsson, a colleague at WikiLeaks, said: "He will be speaking to lawyers today to figure out his next steps. He is feeling upbeat and positive despite the fact that there are many issues yet to resolved. As well as trying to get to Ecuador there are many options he is exploring.
"The most preferable one is to have the Swedish authorities interview him in the embassy. He is happy to be questioned and have the opportunity to finish this."
Today a heavy police presence remained outside the embassy as protesters called on the Government to drop the extradition proceedings.
- More about:
- Diplomacy
- Ecuador
- Knightsbridge
- Sweden
- WikiLeaks


text:
Watched the whole thing this week, really liked it. Funny & touching, lovely script. Strong support all round, especially enjoyed Neil Maskell's special newsagent, another great psychostupid role.
Edited by localnotail at 00:04:21 20-04-2013
#9517412, By localnotail The Mimic (Channel 4)
localnotail 23,083 posts
Seen 3 years ago
Registered 9 years ago


text:
LSU NCAA Football 13 Commercial with Les Miles and Mike The Tiger
Les Miles shows off his acting chops again in a commercial for NCAA Football 13. Mike The Tiger is playing NCAA Football 13's new Heisman mode we told you about at the end of May with Robert Griffin III on LSU. Miles...takes exception.
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Laura and Scott's Wedding
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"Friendly, helpful and stunning flowers! Lots of unique arrangements and they carry flowers that I've not seen elsewhere. A creative bunch! Talk to Sasha, it's her colourful shop."
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text:
On Sunday, at Toronto's Cadillac Lounge, Remembrance Day will be marked in a rather unusual fashion: The Great Canadian Burlesque troupe is holding a "We Salute You, Veteran's Tribute" brunch, where the tassels on display won't be of the military type.
Fiona Flauntit, co-founder of the troupe, spoke to theatre critic J. Kelly Nestruck about how honouring veterans and the art of striptease will collide.
Okay, so set this up for me. How did this come about?
A year ago, I started doing Burlesque Brunches every second Sunday. November's happened to fall on Remembrance Day. We sat down, me and my troupe, and asked: "Should we do a brunch? Is it going to be controversial?" I decided: Let's do it, and let's make this a tribute to the veterans.
Remembrance Day tends to be a solemn occasion. How can burlesque fit into that?
Well, a lot of burlesque and vaudeville shows were going on in England while it was being bombed during the Second World War. There was the whole idea of: Keep Calm and Carry On. It's even in a Rita Hayworth movie [1945's Tonight and Every Night ] – they're doing a burlesque show and its getting bombed outside.
There was that recent Judi Dench movie on a similar subject, too. Mrs. Henderson Presents …
Yeah. For the troops too, they would bring in lady singers and – well, maybe they wouldn't be doing so much of a striptease, but there would be all kind of live performance to boost the morale. So, we decided, let's make this burlesque show themed along those lines.
What's your contribution to the show?
I'm going to be doing a Rosie the Riveter act to the song Rosie the Riveter . Actually, my grandmother, who is still alive in her 90th year, worked doing the rivets on airplanes during the war, so it was just too perfect.
How else is it going to be Remembrance Day themed? You're not going to end your act in a couple of poppy-shaped tassels, are you?
Actually … we probably will. One of the girls is going to do a balloon act, which is a classic burlesque act where she's covered in balloons and, as she pops them, she reveals a little bit more and a little bit more. We thought we'd do red balloons, themed as a poppy? None of the girls are going to be naked. It will be a classy and clean show, definitely nothing vulgar or raunchy.
This summer, a British burlesque performer, Jo Freestone, was briefly banned from fundraising for the Royal British Legion's Poppy Appeal because she was dressed as her burlesque character Major Outrage.
We haven't had any controversy – as of yet. We will see what happens on Sunday. But we decided that a portion of the proceeds will be donated to one of the Canadian legions in downtown Toronto. And veterans get in free. Anybody else, it's $15 at the door.
Will you be performing at 11 o'clock around the moment of silence?
No, no. Doors are at noon, show is at 1 o'clock. During that hour as people are coming in and sitting down, I'm going to be playing wartime music, jazz and big band from my grandfather's personal collection. My grandfather, Harold "Coakie" Coakwell, served in the Canadian infantry in World War Two and he passed away in September 2002. And I thought, what better way to pay tribute to him in memory and to all the vets.
This interview has been condensed and edited.Report Typo/Error
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Puerto Vallarta, JAL, Mexico < change city >
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Puerto Vallarta Wedding In October
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Chris and Tricia's Wedding
"This perfectly poised giant palapa plays host daily to the bay's most spectacular sunsets and some of the best seafood in town. It also provides ringside seats for watching gray whales and giant manta rays during the months of December through April. Le Kliff has reached international fame not only for its gourmet cuisine, but for its beauty and architecture as well."
Emily and John's Wedding
"Spectacular views and just really easy. I thought the price was right and our guests had a great time on the dance floor. I'd special requested no sit down dinner just heavy apps throughout. It kept people mingleing and enjoying the view. They took care of everything from my flowers to my ipod and we kept it on the cheap, but it did not show."
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text:
I need a new roof. Ugh. I had an estimator over with his trainee. Nice guys. We had a great discussion about how I was going to spend all sorts of money with them. Toward the end, one guy goes, "Well, you can always pay for it by robbing a bank with a gun you got in Seattle"? :blink:
Turns out I had driving directions from the Firearms Academy of Seattle (giant letterhead logo) sitting on my side table. He, of course, said it in jest and we got into a firearms discussion, but dang, I keep leaving incriminating evidence of my shooting adventures around.


text:
Revealed: Secrets of Abrupt Climate Shifts
One crucial point has been left unanswered thus far. If DO events are due to ocean circulation changes, what triggers these ocean circulation changes? Some have argued the ocean circulation may oscillate internally, needing no trigger to change. I am not convinced – the regularity of the underlying 1470-year cycle speaks against this, and especially the fact that sometimes no events occur for several cycles, but then the sequence is resumed with the same phase as if nothing happened. I'd put my money on some regularly varying external factor (perhaps the weak solar cycles, which by themselves cause only minor climate variations), which causes a critical oceanic threshold to be crossed and triggers events. Sometimes it doesn't quite make the threshold (the system is noisy, after all), and that's why some events are "missed" and it takes not 1,500, but 3,000 or 4,500 years for the next one to strike. But the field is wide open for other ideas – the cause of the 1470-year regularity is one mystery waiting to be solved.
Alley, R.B., 2002: The Two-Mile Time Machine: Ice Cores, Abrupt Climate Change, and Our Future. Princeton University Press.
Blunier, T. and E. J. Brook, 2001: Timing of millennial-scale climate change in Antarctica and Greenland during the last glacial period. Science, 291, 109-112.
Blunier, T., J. Chappellaz, J. Schwander, A. Dällenbach, B. Stauffer, T. F. Stocker, D. Raynaud, J. Jouzel, H. B. Clausen, C. U. Hammer, and J. S. Johnsen, 1998: Asynchrony of Antarctic and Greenland climate climate change during the last glacial period. Nature, 394, 739-743.
Braun, H., M. Christl, S. Rahmstorf, A. Ganopolski, A. Mangini, C. Kubatzki, K. Roth, and B. Kromer, 2005: Solar forcing of abrupt glacial climate change in a coupled climate system model. Nature, 438, 208-211.
EPICA community members, 2006: One-to-one coupling of glacial climate variability in Greenland and Antarctica. Nature, 444, 195-198.
Ganopolski, A. and S. Rahmstorf, 2001: Rapid changes of glacial climate simulated in a coupled climate model. Nature, 409, 153-158.
Rahmstorf, S., 1994: Rapid climate transitions in a coupled ocean-atmosphere model. Nature, 372, 82-85.
Steig, E.J., 2006: Climate change: the south-north connection. Nature, 444, 152-153.
Stocker, T. F. and S. J. Johnsen, 2003: A minimum thermodynamic model for the bipolar seesaw. Paleoceanography, 18, art. no. 1087.
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I just finished reading three books on World War II so the Braves honoring the troops really got my attention as a good thing. From time to time I?think it is good to read about our history to remind us of how fortunate we are to be able to live in this country because the price Americans have paid for their freedom has been a steep one.
I hope everybody will take some time this week to think about the sacrifices that have been made as we celebrate our independence. I know that I will. Countless Americans had to endure all of the bad stuff that goes with the wars we fought to remain a free country.
When I think about the quality of life we have here living in the Auburn area I realize how fortunate we are, but that has come with a price so my thoughts all week long are on the men and women who paid that price over the years.
July 4th is one of my favorite holidays. It's a great opportunity to spend time with friends and family. For football coaches and players it is a reminder that their season is drawing close, something I get excited about every year and 2013 is no exception.
(If you have a question or a subject you would like me to write about in future columns, you can email it to firstname.lastname@example.com.)
Editor's Note: This is part of a series of columns that College Football Hall of Fame member Pat Dye is writing for AUTigers.com about the game he played and coached. An All-American player at Georgia and one of the top head coaches in SEC history at Auburn, he also served as a head coach at East Carolina and Wyoming. Dye writes three columns for AUTigers.com--The Dye-Log, the Dye-Gest and Pat's Picks.
Pat Dye's Crooked Oaks Hunting Preserve and Lodge
Pat Dye's Quail Hollow Gardens


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Motormouse and Autocat (19 items)
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Motormouse and Autocat: Information on the Catawiki site about Schakel nooit 'n robot in!, 1974.
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