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Ford back at city hall
July 25, 2016 23:39
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With his uncle Rob passing away - Michael, his nephew - took the reigns and pushed forward in a by-election in Ward 2 winning the vacant city council seat. More...
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Concerned Ontario Doctors group held a rally protesting closed door negotiations between government and Ontario Medical Association walking from Queen's Park... More...
Sister pleas info into sister's murder at Drake...
July 22, 2016 12:01
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Aluen Navarro-Fenoy and her dad Victor Navarro - make a plea through the media at Toronto Police HQ for those to come forward with info related to her... More...
PSW worker sentenced to five months for...
July 20, 2016 18:29
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A Toronto personal service worker - Danilo Danilo Alcala - sentenced to five months in jail Wednesday July 20 - for sexually assaulting a now 96-year old... More...
A Vivid Look at VR
July 16, 2016 19:44
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Raptors Sign DeRozan & Sullinger
July 14, 2016 17:29
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The cycle of licensing according to Tory
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Tory wants more transit
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July 8, 2016 18:23
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Leafs Development camp in Niagara Falls
July 5, 2016 19:55
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Matthews and Marner hit the ice
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Toronto Pride Parade 2016
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(CNSNews.com) – President Obama's assertion Tuesday that turmoil in the Arab world makes it more urgent to seek an Israeli-Palestinian peace settlement is precisely the opposite of what some experts are saying – that the uncertainty arising from the upheaval makes it even more important for Israel not to surrender territory vital to its security.
With Iran suspected to be behind a recent uptick in terrorism, Hezbollah's ascendancy in Lebanon, and uncertainty about the future of relations with Egypt, Jordan and Syria, they argue, progress in negotiations with the Palestinian Authority (P.A.) should be far from a priority for Jerusalem.
Speaking after meeting Tuesday with Shimon Peres, Israel's ceremonial president, Obama said the situation in the region was an opportunity to be grasped.
"With the winds of change blowing through the Arab world, it's more urgent than ever than we try to seize the opportunity to create a peaceful solution between the Palestinians and the Israelis," he said.
For Obama and his re-election campaign, two challenges loom in September: a P.A. push to get U.N. recognition for Palestinian statehood, and the arrival of the one-year deadline for a peace deal the administration set itself when it launched "direct talks" between Israel and the P.A. in early September 2010.
Obama's comment comes amid reports of a new push by the European Union to have the "Mideast Quartet" – the E.U., U.S., U.N. and Russia – announce a new blueprint for a peace agreement based on the "1967 borders," possibly as soon as next week.
The "1967 borders" are in fact the armistice lines from the war that accompanied the founding of the state of Israel in 1948. The lines held from 1949 until the June 1967 Six Day War.
Successive Israeli governments have ruled out a withdrawal to those boundaries, which, at one point north of Tel Aviv, left Israel just nine miles wide, from enemy-held territory in the east to the Mediterranean in the west.
In a key letter to the Israeli government that was later endorsed by overwhelming votes in the U.S. House and Senate, President Bush in 2004 stated that "it is unrealistic to expect that the outcome of final status negotiations will be a full and complete return to the armistice lines of 1949."
Addressing the House Foreign Affairs Committee on Tuesday, former Israeli ambassador to the U.N. Dore Gold noted that the Obama administration had "neither embraced nor renounced" the crucial 2004 Bush letter.
Gold, who heads the Jerusalem Center for Public Affairs think tank, questioned the timing of the new Quartet initiative.
"Amazingly, these new demands of Israel, which would be problematic in any event, are being proposed at the worst possible time, that is, precisely when the entire Middle East looks like it is engulfed in flames," he said.
'Strategic uncertainty'
While it was hoped the upheavals would eventually lead to accountable and democratic governments, Gold told the committee, "in the short- and medium-term, the results could be highly destabilizing and bring to power far more radical forces that could seek renewed conflict."
"[J]ust as Israel faces complete strategic uncertainty with regard to the future of the Middle East, it is being asked to acquiesce to unprecedented concessions that could put its very future at risk. This is clearly misguided advice."
Gold said Israel was expected to negotiate and sign agreements, involving withdrawal from strategic areas, with governments that may not even be in place in the future
"Look what is happening in Egypt after the fall of President Mubarak, where senior political figures are already saying that they will have to re-examine the 1979 Egyptian-Israeli Treaty of Peace," he said.
"No one can provide a guarantee to Israel that the regimes ruling today in Syria, Jordan, or Saudi Arabia will not be overthrown."
With regard to the Palestinians, Gold said, "[w]ere Israel to pull out of the West Bank, under present circumstances, it could not depend on [P.A. chairman Mahmoud] Abbas remaining, regardless of what is happening to Arab regimes today across the region. In short, the degree of strategic uncertainty for Israel, given current political trends around it, has increased sharply."
Tuesday's House Foreign Affairs Committee briefing, entitled "Israel's security requirements for defensible borders," also featured contributions by two Israeli Defense Forces generals.
Theory of 'Palestinian centrality' challenged
Commentators have argued over recent weeks that the popular protests that erupted in Arab countries this year, beginning with Tunisia and spreading to Egypt, Yemen, Libya, Bahrain, Syria, Jordan and elsewhere, should put to rest the held-held assertion that the Palestinian issue is central to stability in the Middle East.
"The last few months should have finally shattered the persistent illusion that the Israeli-Palestinian question determines all in the Middle East," National Review editor Rich Lowry wrote in a New York Post column.
"For over four decades, the driving idea behind the West's approach to the Middle East has been the supposed centrality of the Israeli-Palestinian peace process to Arab popular anger at the West …" Weekly Standard senior editor Lee Smith noted in the Jewish publication, Tablet.
"[O]ne of the most baffling things about the current wave of Arab revolutions to professional Middle East watchers must be the complete absence of any mention of the Palestinians in popular demonstrations and regime counter-propaganda alike," Smith said.
While they and others challenge what has become known as the "theory of Palestinian centrality," the administration does not appear to agree.
At Tuesday's State Department press briefing, spokesman Mark Toner was asked whether the upheaval across the Arab world meant that the Israeli-Palestinian conflict was now "on the backburner" or "central to Mideast stability."
"It's always central to Mideast stability," he replied.

subset: commoncrawl


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Our dynamic, highly-interactive programs are based on time-tested models of transformational learning around thought leadership. Games, high-stakes scenarios and live "thought experiments" challenge participants to think in new and bigger ways about what they know, why it matters, and how to use it. We endeavor to test the best available research and learn from live experimentation. All our programs are designed to share the tools of powerful argument, to generate concrete results, and to inspire and cultivate a sense of social responsibility by empowering participants to see their potential impact on the world. Participants in most longer programs are also granted extended access to our national network of journalist mentors for individual follow-up.
OWN YOUR EXPERTISE: 90-minute interactive keynote: Led by our founder or senior staff, our interactive keynote addresses the core questions of thought leadership, with emphasis on our understanding of our own knowledge, credibility and utility: what we know, why it matters, and how and why we should use it for maximum impact. Participants will walk away with bold ideas, a deeper sense of what they as well as their colleagues know and stand for, and actionable steps.
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WRITE TO CHANGE THE WORLD (advanced) 1.5-day or 2-day seminar + extended access to OpEd Project National Network of Mentor-Editors: Our 1.5- and 2-day programs build on the one-day program (described above). On the second day we reunite to accompany participants in exploratory games and conversations designed to expand the way we think about our expertise, and help "translate" niche ideas (raised during the first day) into large themes. We discuss strategies for making people believe ideas are worth investing in (sometimes known as pitching). The additional half time greatly enhances the discoveries of the first day, because it gives participants the opportunity to absorb and act upon information overnight, and to share their ideas—drafted in the first day, and fleshed out overnight—with each other in a language that is broadly accessible (and perhaps was not previously available to them). This serves to foster community among colleagues and cross-pollination of ideas. Participants will have ongoing access to OpEd Project resources, events and mentors.
WHERE GOOD IDEAS COME FROM: CONNECTING THE DOTS. 3-day program + extended access to OpEd Project National Network of Mentor-Editors: Our three-day program builds on the first two days (Write to Change the World) described above. In the third day we bring previously explored themes together to see how we can connect the dots between disparate ideas, fields, geographies, and time periods. We play cross-pollination games and explore the source of truly innovative thinking (where do good ideas come from?); and we play games around timing and timeliness designed to stir creative thinking and discover unlikely, yet authentic, connections across people, time and space. In some cases we will also explore multi-media adaptations of these themes.
"PUBLIC VOICES" ONE-WEEK INTENSIVE: 5-day program + extended access to OpEd Project National Network of Mentor-Editors: Builds on these four themes: Knowledge (what do we know, why does it matter, how can we use it?), Connection (how can we speed the pace of cross-pollination and hence the pace of innovative thinking?); Contagion (what makes an idea worth spreading?) and Legacy (how can we backward map from the future we want to leave behind?). Our one-week program also includes ample time for structured one-on-one feedback, mentoring, workshopping, and editing opportunities for all participants.
"PUBLIC VOICES" THOUGHT LEADERSHIP GREENHOUSE: 3-month program + extended access to OpEd Project National Network of Mentor-Editors: Designed for bold, concrete results in a short time frame. Participants convene 3 times (usually once a month, over a period of 12 weeks) for full-day seminar events designed to expand thinking, amplify expertise, and generate concrete results, following the themes of Knowledge, Connection, Contagion and Legacy (as described above). Each seminar focuses on a different core concept and variety of media platforms for thought leadership and innovative thinking. Convenings also provide a means for participants to collide, cross pollinate and generate new ideas and results. Participants also join a series of monthly conversations with media insiders at top institutions (NYT, CNN, TED, NPR, Wikipedia, etc). In between convenings, two or more of our Dedicated Journalist Mentors oversee and guide the group -- to encourage, coach, edit and support participants in achieving concrete results (op-eds and much more).
"PUBLIC VOICES" THOUGHT LEADERSHIP FELLOWS PROGRAM: Year-long program with option of multi-year partnership: Intended for individuals and institutions committed to bigger, long-term results and enduring social change. The goal of this program is to transform a cadre of exceptional thinkers (with emphasis on underrepresented voices, including women) into public intellectuals whose knowledge and influence transcends niche industries and institutions, to shape the important public conversations of our day. Participants convene in person for a total of four day-long seminar events throughout the year: an initial Foundations seminar that begins the fellowship; two mid-year seminars which focus on core elements of thought leadership across different platforms, and on areas of common interest designed to stimulate cross-pollination of ideas, find connections between participants' areas of focus and current news hooks, and generate concrete op-ed results; and a final convening to recognize the accomplishments of the participants In between quarterly seminars, we assign dedicated Mentors (all high-level journalists) to guide the group -- to encourage, coach, edit and support participants in achieving concrete results (op-eds and much more). Participants receive weekly customized email prompts, and join monthly calls with media gatekeepers/savants in key media outlets (NYT, CNN, Wikipedia, etc). By partnering with us in this way, universities and organizations can strengthen their internal talent pool, increase their institution's public presence through the voices of their own leadership and community, and help change the demographics of voice in the world.
Cost depends on a variety of factors including frequency and length of program, number of participants, and type of organization or institution (we work on a sliding scale). Please contact us to inquire.


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Naruto Shippuden Episode 310
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Comments (17)
CeeRock Damigro@ 2013-05-21 06:14 pm#17
Good episode
sayuu89@ 2013-05-01 07:30 am#16
Every week the first and sometimes second videos are sped up. The third is the only one that is never screwed up.
vizion007@ 2013-04-30 04:32 pm#15
We are in for a long wait on getting back to the main story line.... I was hoping 312 would be the last filler, but for now, at least 315 will be a filler. I appreciate that they are intermingling Akatsuki with the filler arcs, but the young Naruto in fillers is quite aggravating. There is a huge difference in character development (and story line for that matter) between the fillers and the current story line. Add to that the drama, excitement, anticipation and revelation contained in the current story line and one can understand the disappointment in watching fillers.
ShisuiUchiha2359@ 2013-04-28 05:48 am#14
God as good as the prologue sounds, i want to get back to the main story already!!
Sage of all Shinobi@ 2013-04-26 12:28 pm#13
This is actually not bad for a filler.
Narubro@ 2013-04-25 09:11 pm#12
1st version is sped up. D:
Dshon21@ 2013-04-25 08:45 pm#11
The prologue episode will make up for the fillers. I'm also pleased to say that I could appreciate next weeks episode.
xXBlazinNinXx@ 2013-04-25 06:57 pm#10
Can't wait for next ep! Read the manga of the prolong too see how they change it
NarutoUzumaki16@ 2013-04-25 06:55 pm#9
Rexoniel@ 2013-04-25 06:36 pm#8
Next episode looks interesting.
Lionman Clan@ 2013-04-25 05:49 pm#7
Cool spoiler
Senju00747@ 2013-04-25 05:34 pm#6
Retarded filler
nizamtom76@ 2013-04-25 02:51 pm#5
you and your stupid ideas@ 2013-04-25 02:15 pm#4
that was a weird filler, i was hoping to see naruto to have a little fight with him but oh well.
bluejay21@ 2013-04-25 02:15 pm#3
Fiv3ohh@ 2013-04-25 02:09 pm#2
jon jony@ 2013-04-25 01:53 pm#1


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Back for round two, Best Buy managed to get themselves a commercial spot during last year's Super Bowl, and rightfully so, they're doing the same again this year. However, they're going to place emphasis on its mobile division by introducing a spicy new promotion for customers that decide to upgrade to a new smartphone with them.
From the looks of it all, customers who happen to register their phone numbers with Best Buy between now and February 12th will qualify to receive a $50 gift card – well, that's as long as they upgrade to a smartphone with Best Buy before the end of the year. In fact, they'll receive the $50 gift card at the checkout process when they come into any Best Buy store to upgrade their line to a smartphone of some sort. Then again, if you're upgrade date isn't until 2013, then this deal won't apply to you.
Heck, that seems like a pretty aggressive move on their part considering places like Amazon tend to come to the table with some killer pricing. Therefore, on top of possible shelling out no money to pick up a smartphone through Best Buy in the near future, customers will be graced with a free $50 gift card for simply going with them for their upgrade. Naturally, if you're already made decision to go to Best Buy for your next upgrade, then be ready to register your phone number with them before the 12th.
source: Best Buy via CNET


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Tampa's #1 Kitchen & Bathroom Remodeling Experts!
Your day begins and ends in the bathroom, so why not pamper yourself? Let The Bath & Kitchen Gallery create a luxurious and elegant bathroom oasis to reflect your lifestyle. Joe Ferrantegennaro, owner and lead designer, has 20 years of experience in the construction business. He is a general contractor, which means you make one phone call and he handles the entire remodeling project from there.
Joe has found his passion in design and customizes every project to the lifestyle and personality of that particular customer. Our Tampa remodeling contractor offers free consultations and estimates that give you the opportunity to have a glimpse of the potential your bathroom holds.
They have a showroom that offers a selection of various tiles, flooring, fixtures, countertops and cabinetry, all to be customized to your specifications. With their number one source of business being referrals from happy clients, they strive to create a beautiful environment for your day-to-day life, but also enjoy developing a lasting relationship with you the customer that often results in repeat business. The Bath & Kitchen Gallery also designs kitchens, offices, closet organizers and much more. Come enjoy a remodeling experience that promises to be pleasant from beginning to end.
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Product Details
Jeep Wrangler 2007-2015, T1 Series Polished Stainless Steel Turn Signal Rings by T-Rex®, 2 Pieces. Customize your vehicle exterior with T-Rex T1 accessories. The applications are produced of a high-quality stainless steel and come polished to a mirror finish. Accessories are precisely cut to ensure perfect fit.
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The customization of your vehicle's exterior usually starts with the replacement or upgrade of the noticeable parts. The T-Rex T1 exterior accessories will add luster and shine to your vehicle body without the need to make costly upgrades. The shiny accessories will make your vehicle noticeable. The T1 trim accessories line consists of simple upgrades that are capable of providing your exterior with a new style.
T-Rex® Products is a grille manufacturer dedicated to delivering a quality product. Their business has grown greatly over the last 10 years. T-Rex specializes on a specific market and caters to the needs of the customer. Company's focus in the design department is in the fit and ease of installation. T-Rex grilles will last and make a vehicle stand out over the competition.


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PINK Method
A comprehensive nutrition and fitness program for women created by Cynthia Pasquella.Top Rated Diets of 2017
Established: 2011
Founder: Cynthia Pasquella
Headquarters: New York City
Accessibility: Online, DVDs
Diet Type: Low-Calorie
Gender: Female
Celebrity Endorsements: Dr. Phil
Corporate Site: PinkMethod.com
Do You Know the Best Diets of 2017?
P.I.N.K. Method is a new scientific weight loss system that released in the U.S. on November 28, 2011 via an episode of the Dr. Phil show. P.I.N.K. stands for Power, Intensity, Nutrition and Kardio. This is a comprehensive fitness and nutrition system, created by nutritionist Cynthia Pasquella, that allows women to lose weight, change their health for the better, and look their best.
The program is flexible and available for those who want to lose 10 pounds to 100 pounds. P.I.N.K. is designed for women of all ages and fitness levels as well. P.I.N.K. Method gives you lasting results through combining fitness and nutrition within the three different phases of the program. Each phase lasts three weeks and your workouts are adjusted to your body as it changes with the program. There are a total of four different meal plans to follow and 30 recipes included with the P.I.N.K. Method. The three different phases of the program are listed below:
- P.I.N.K. Reset – Detoxifying and short term diet designed to jump-start your metabolism
- P.I.N.K. Primary – Fat-fighting diet that reintroduces the body to high-energy foods
- P.I.N.K. Preservation – Sustainable weight management program to keep the pounds off
When you become a P.I.N.K. Method VIP member, you will get lifetime access to the web site, a full 82-day program, diet and workout plans, trainer and nutrition support, and daily tracking tools. You can track your progress and never worry about missing a workout with the available email reminders.
For more information, and to sign-up, visit PINKMethod.com.PRO
- Comprehensive plan based on scientific research
- Includes nutrition and exercise guides
- Offers rapid results
- Lifetime access upon VIP status
- Created by a clinical nutritionist
- Program changes with your body as you lose weight
- Teaches better eating habits
- Support throughout weight loss
- Works for women of all ages
- Vegetarian-friendly
- Suitable for those with gluten intolerances
- Diabetic-friendly
- Shipping available to Canada
- Workouts adaptable to meet varied physical needs
- Not available for men
- Not for pregnant women or nursing mothers
- Designed only for those with "normal health"
Clinical nutritionist Cynthia Pasquella works with you throughout the P.I.N.K. Method program on eating better. The program is said to have four different diets within one program and includes recipes created by world-renowned nutritionists. You will be able to properly fuel your body as you progress through the phases of the program.
The P.I.N.K. Method relies on a low-calorie, low-fat diet that focuses on whole foods. Pasquella prides herself on creating a plan that didn't eliminate any food groups and doesn't have any radical approaches to food. There's no guesswork, as P.I.N.K. members receive a daily blueprint, which outlines meal plans and workouts for each day, custom to you.
A day on P.I.N.K. Method might look like this:
Breakfast: One of 3 "P.I.N.K." smoothies made of hemp or whey protein powder, strawberries or beets, and other fruits and vegetables.
Lunch: Grilled chicken salad
Dinner: Fish or chicken with vegetables and brown rice. (Substitute quinoa for vegetarians.)
Dessert: Avocado chocolate pudding
The diet is adaptable making it available to just about any woman. As a vegan herself, Pasquella made sure that P.I.N.K. didn't exclude anyone because of a unique dietary need. Vegetarians and vegans, diabetics, and even those with gluten intolerances will be able to adapt the diet, or find "work arounds," that suit them.EXERCISE
P.I.N.K. Method promises noticeable results after just three weeks on the program including significant muscle-toning. The fitness aspects of the program are led by fitness experts Jenna Phillips, Lisa Christie and Basheerah Ahmad.
The fitness program is focused on combining sculpting, cardio and flexibility elements.
Phase 1 is led by Jenna and lays the groundwork for good exercise form and building a strong base.
Phase 2 is led by Lisa as she works with you to increase your intensity and take your cardio workouts to the next level.
Phase 3 is led by Basheerah. This phase highlights strength and endurance while helping you achieve maximum calorie burn.
Not many programs offer as much assistance to help you get to your goal weight as P.I.N.K. Method. This program covers nutrition, fitness and the very important aspect of support. With this program you can find friends to help you stay motivated and receive motivation from the nutrition and fitness leaders. Women of every fitness level and age will soon be able to work towards reaching their goals by becoming P.I.N.K. Method VIP members.Common Misspellings
pink method, pink method diet, pink diet, pink programHow Does PINK Method Compare?
- Product Name
- User Rating
- Easy to follow
- Cheap Price
- Fast Results
- High Protein Diet
- 91/100
- Dukan Diet
- 89/100
- Paleo Diet
- 87/100
- Plexus Slim
- 77/100
- PINK Method
- /100
User Feedback(Page 6 of 10, 191 total comments)
Just got PINK Method a few days ago. I haven't really been following the PINK meal plans. I have just been doing the workouts and eating my own healthy meal plans. I do say, those girls really kick your butt!! It is some hard core stuff and really melts the calories! The workouts instantly made me feel refreshed and easy minded! It is really hard exercise but if you are determined it will do amazing things for you!! Don't try this if you are just wanting to lose weight, its a life changing program and requires a change of mind and thinking. Its designed to help you with a new healthy lifestyle not drop pounds and be done. Overall I cant wait to see my amazing results and share my new life with everyone!
Judith Duft: I am 41 and just had a total hysterecomy 6 months ago...therefore ;I am in total menopause. I am getting ready to order the system myself, but wanted to review all the reviews first, pros/cons. If one think alone does make sense is, the nutrition alone is good for us. I just visited my Dr a couple of days ago and for women going through menopause exercise and healhy eating is vital for us. So take the info to your Dr and see what they say. My gut is this plan would be right for us. The biggest concern is, make sure you take it easy on the exercise if it is too "hard" at first to do.
OMG It's foolproof, an exercise and food plan. I love it. Not a lot of cooking and the variety is awesome. Different exercises in phases and a menu of regular foods. Lots of support from the staff and an active social network. It's not possible to fail in reaching your weight loss goal. No men on the plan makes communication easier. Nothing against you guys!
I contacted customer service twice, asking if this diet will help women who have gone through menopause, to lose weight...and twice they said that it workd for those in "regular" health. What the heck does THAT mean? Is there anyone out there who has lost weight and gone through menopause? Will this eork for us, or not? And since when is an person on her fiftees NOT in "regular" health, just because she is done with the wretched menopause?!
this is just another diet, another money maker... you can cut out the sweets, sodas and watch calories and loose the weight the right way with not going out and having to spend a bunch of money . push back from the table and get up off the sofa..............duh.
Good lord!!! If you people have questions go to pinkmethod dot com to FAQ
Not that difficult....This is meant for People who are in GOOD health...if you're ill...or your back/knees/hips ect are messed up chances are this program is NOT for you.
Anyone know the food that targets belly fat on the Pink Diet? Missed Dr. Phil yesterday. I missed the show yesterday on Dr. Phil (12/20) about the Pink Diet. Someone said they "revealed" a certain food that targets belly fat - anyone see that or know the answer to that question? Thanks so much.
After reading the reviews I'm very concerned about customer service or lack of. The program sounds like something I could follow. But, I also want to be assured that the company stands behind my purchase and the delivery of my purchase. Also any issue I have with the program. Should I wait to see if these issues have been address?
I just ordered the whole package. I have been on and off diets for years, I have no problem working out, it's choosing the right foods and how to prepare them where they taste good and for the whole family to enjoy. I don't have much time to spend in the kitchen for a family of 6, and like the fact that I don't need different workout items besides just a few weights that I can pick up from the store. I am really excited to get this product and hope that I enjoy the meals. With the New Yeat approaching this will be hopefully my last year for choosing my New Years resolution on weight lose!
does the pink method give you recipes to go by to help you lose weight i have tried every diet known to man i have already bought this but waiting for it to come in does it give you recipes to go by in the pink method
I have started the P.I.N.K. program and am in the initial RESET portion. I have had 3 kids and really let my body go. I purchased that PINK method b/c I really needed a guide on EXACTLY how to eat healthier, sometimes just doing it on your own leads to failures because you are not sure what to eat HOW to exercise in the right areas to get results. The PINK method ladies have their degrees and expertise in the fields they are helping women with, they aren't just women from the street looking to make a quick buck, at least not to me. And also no one has mentioned that there is a 30DAY MONEY-BACK GUARANTEE with this plan, so why not give it a try you might actually lose the weight, I have been on the RESET diet for 6 days now and have lost 7 pounds.
Love the PINK Method! The ladies in my group are losing the weight, and we are all eating healthy, and can't wait to start the work outs! Everyone has been very supportive who has signed up to this. Very satisfied :)
I was soooo suspicious that this would be another DIET and I hate that word. I will be 72 later this month and have put on 18 pounds in the past year and a half. I am active, social, love life and fashionable styles, and very mad that I had to leave my size 10 clothes - move to a 12 and now a 14! Saw this on Dr. Phil - ordered it and it arrived in 5 days. I am on day 6 of reset and have lost 4 pounds and am satisfied all the time. The protein based menu just keeps me so energized. I keep telling all my friends about this. Can't wait to start the exercising but must wait another 5 days. I do believe that the idea for people to get rid of about 10 pounds before starting was very wise!! Once you look and feel skinnier - of course you want to get moving! I feel like I am 45 and only have been involved a week. DO IT!
How many days a week do you workout on this?
i briefly saw part of the PINK method program advertised on The Drs....the instructors make it look so simple! Don think so....as with all prgrams you got to do the work...and as one viewer said...another diet again??? like really!!!
Personally I find its saving me a ton of time, and im losing weight. Obviously everyone trying to lose weigjt does not have all the answers cause your having to lose weight for a reason. It was a bit hard at first, but it should be it took time to put on this extra bit of weight and it is work to get it off... Duh! As far as who is endorsing it I don't care... It works that's all that matters. Stop reading into it so much and just do the work, u will see results. If u already have tried this plan, u know it works...
Customer service sucks out loud!!! I ordered this for a gift and never received the tracking #. I have emailed them several times and called them and they keep saying that it is going to ship. Now I have to dispute this with me credit card company. Pink has the worst customer service. Don't waste your money!
I recently saw the P.I.N.K Method on Dr. Phil and The Doctors a few weeks ago and wanted to try the program. I ended up going to the filming of The Doctors show on Friday. There were 7 of us that they didn't have seats for. They apologized and offered us the giveaway for that day and to be able to watch the show inside the studio but in front of a monitor (not in the audience) SCORE!!! it was the P.I.N.K. Method program. Cynthia Pasquella was sitting in same area as us (to the guy (DUH) who posted she has mommy arms ... she looked amazing!) She is very professional and knows what she is talking about. I overheard her giving advice to the girl who is on the program also who was a part of the show ... I think. Sorry, but you were sitting right behind me. I am so excited to start this program and see how it works for me. I would say I'm just slightly overweight for my height but I am also looking to lead a healthier lifestyle.
I have been on the Pink diet for 6 days and lost 8 pounds. I look forward to having my pink drink. A few times I almost forget my coffee. Love the plan. I highly recommend it!! Sometimes I would like a few questions answered, and don't know if I'm making the right decision in my meals. But obviously I have done very well. Thanks for putting this method together. I have not even started the work outs yet. Need to be on reset for another week.
i just started doing the P.I.N.K Method workout and it is a little hard, i thought it was going to be easy. i am always hurting and my only question for the P.I.N.K team is how do you stay in shape without gaing weight. i have the bracelet to motivate me, the book, the certtificate and the the DVD's, it is a little hard for me. Shannon " Shanna"
Featured Diets and Supplements
Related Diets: The 17 Day Diet, Weight Watchers Online, Insanity Workout, P90X, P90X2, Supreme 90 Day
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got an 84 riviera i am unsure what to do with.
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got an 84 riviera i am unsure what to do with.
so ive had this car for a couple years now its an 84 Riviera all original old man owned 116k miles sat out in the country in a barn for about 8 years parked and i went out with the car trailer and brought it here straight from inside the barn.
ive been trying to sell it cheap or trade it for an old chevy truck beater running or not, or something, but have alot of tire kickers but nothing happens.
not worth taking to the shredder because its only 70 a ton for scrap now and the shredder is an 80 mile round trip from here.
and theres very few parts on it that are the same as other gm cars, just the steering box and wiper motor and rear drums and not much else. so thats much more incentive to junk it either.. hm,m..
ive owned probably closer to 250 cars trucks vans and other things over the years since 94 and stripped, cut up, scrapped many of them. you name it ive probably done it, so im pretyt jaded by vehicles at this point in life and still have lots of them from the 50's on up.. and i really only like the 67-up gm trucks in which i "grew up" on and have owned billions of also.
this ones got the 5A head 307 4bbl engine and 325L auto transaxle
will run with new plugs and if i get rid of the CCC q jet that overloads with fuel., have driven it a few times and it rides like a new caddy hmm..
but the driver side door is disassembled because it had a bad power window motor, and also the brakes are real spongy from sitting all this time. and so i dunno.,
i have found some interesting things out though in the time ive had the car. such as the front spindles are the same ones as on the early 80s 4x4 s-10 trucks haha
it seems these cars are not of any interest to ppl haha
i guess they didnt sell many for a reason
what would you do?
i dont wanna demo it because i dont have the time to prepare a car anyways, and im not gonna fix it up and drive it would take more money than i want to spend on a car, i am a truck person and not much interested in cars really, except old muscle ones of course
i guess it will have to sit longer until something happens some day haha
if i still have it then i guess i will put another carb on it and new plugs and hmm dunno.,
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Kyra and Robertson Hartnett launched Twenty2 in 2002, after friends praised their unique party invitations. Hand-screened wallpapers, woven jute grasscloths and linen and cotton upholstery fabrics in Easter-egg colors followed. Gingko leaves, which provide a canopy above the streets of their Brooklyn home, figure prominently in the designs, and their architectural squiggles and shapes seem born of mid-century modern. Twenty2 has also collaborated with the larger company Designtex to create a line of contract and residential wall coverings, draperies and upholstery.
I'm not a wallpaper person, but I've been using some of Neisha Crosland's wallpapers.Added 11 Years Ago from Neishacrosland
I love the wallpaper from Robert Crowder. For over 50 years they have created and produced the murals and wallcoverings for traditional and contemporary interiors for the residential, hospitality, and entertainment industries.Tags: wallpapers, contemporary designs, traditional design, surface, studio, Wall Coverings, Robert CrowderAdded 11 Years Ago from Robertcrowder
For over 60 years Stark Carpet has been specializing in custom designed carpet, furniture and wallcovering for both the residential and contract market. Their style ranges from traditional to contemporary.Tags: furniture, carpets, contemporary designs, traditional design, surface, studio, texture, Wall Coverings, Stark CarpetAdded 11 Years Ago from Starkcarpet


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Former Wonder Years star and math book author Danica McKellar, 35, gave birth Tuesday night to her first child, a boy named Draco Verta, reports People.com. He weighed in at 7 lbs., 2 oz.
No, the name was not inspired by Harry Potter books and films. His moniker – which means dragon – was taken from the constellation of the same name, says People.
"We are humbled, overjoyed and so grateful for this miraculous gift," McKellar and husband Mike Verta, a composer, said in a statement. "It's like we've only now just learned the true meaning of love."
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Agile, social media, and requirements
Posted by Tom Grant on February 23, 2009
- 329 Recommendations
- 3 comments
Speaking of social media, one of the two research documents now in the editing queue looks at using social media as a source of product requirements. Using Forrester's POST* methodology as a starting point, how can product managers harness the enormous amount of potentially useful information transmitted in the clear through blogs, forums, Wikis, and similar technologies?
The other document in editing is the "Agile company" piece, covering the results of the survey and interviews we conducted to understand how Agile development changes technology companies. To foreshadow the results, I had to divide Agile adoption into two stages. To date, Agile aficianados have focused on the first, Agile within the development team. Clearly, for the story of Agile adoption, that's only Chapter One.
* In this approach, the steps for analyzing social media involve people, objectives, strategy, and technology (POST).
[Cross-posted at The Heretech.]
re: Agile, social media, and requirements
Comment from Dr. Jim Anderson (not verified) on Mon, 02/23/2009 - 13:57
Tom: sending out surveys and hosting focus groups are on their way out as a way to gather product requirements. In their place, blogs and Wikis are taking over.What once used to be a one shot opportunity to pick your customer's brain, has now turned into a (potentially) long running two-way conversation that allows new product requirements to be sorted out and prioritized by working with the customer.- Dr. Jim Andersonwww.TheAccidentalPM.com"Home Of The Billion Dollar Product Manager"
re: Agile, social media, and requirements
Comment from Tom Powell (not verified) on Wed, 02/25/2009 - 14:32
I wrote a couple of posts that relate in a way to this topic:http://coinnovative.com/part-3-digital-suggestion-box-how-big-corporations-are-asking-for-help/http://coinnovative.com/user-led-innovation-report-the-australians-get-it/I'm also looking into the end to end management tools companies are using such as Imaginatik and Spigit that facilitate the collection and analysis of ideas and customer feedback as well as help companies shepherd them through the process to new products.
re: Agile, social media, and requirements
Comment from Alex Forbes (not verified) on Mon, 03/30/2009 - 08:40
Agile development may permeate to other departments, such as Marketing, when it's benefits become evident. This was the case here. There are some important differences of course; but the most impressive result for me was the ability to choose an important project that was always moved to "the virtual backlog" due to other higher priority projects, and successfully improve its outcome. We did this through 2-week sprints, dedicated team work hours (we always make time for meetings, why not to work on this project?), alternating standup meeting days, and a product owner and scrum master to keep the team on track.
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Chief Medical Officer Salaries
View Chief Medical Officer Hourly Wages
Alternate Job Titles: Chief Medical Officer, CMO, Top Medical Executive
How much does a Chief Medical Officer make? The median annual Chief Medical Officer salary is $378,936, as of May 30, 2017, with a range usually between $331,983-$440,971, however this can vary widely depending on a variety of factors. Our team of Certified Compensation Professionals has analyzed survey data collected from thousands of HR departments at companies of all sizes and industries to present this range of annual salaries for people with the job title Chief Medical Officer in the United States.
This chart describes the expected percentage of people who perform the job of Chief Medical Officer in the United States that make less than that annual salary. For example the median expected annual pay for a typical Chief Medical Officer in the United States is $378,936, so 50% of the people who perform the job of Chief Medical Officer in the United States are expected to make less than $378,936.
Source: HR Reported data as of May 30, 2017
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This chart describes the expected percentage of people who perform the job of Chief Medical Officer that make less than that salary. For example 50% of the people who perform the job of Chief Medical Officer are expected to make less than the median.
Source: HR Reported data as of June 2017
Directs the staff and programs of the organization's medical and nursing programs. Works closely with hospital staff, department directors, and physicians to ensure that the highest standards of quality and service are maintained. Oversees the implementation of quality improvement efforts designed to improve clinical performance and maintain compliance with JCAHO, HIPAA, and other accreditation standards. Requires a degree in medicine from an accredited school and is licensed to practice. Typically requires at least 15 years of clinical experience. Familiar with a variety of the field's concepts, practices, and procedures. Relies on extensive experience and judgment to plan and accomplish goals. Performs a variety of complex tasks. Leads and directs the work of others. A wide degree of creativity and latitude is required. Typically reports to top management. View full job description
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Leave some for the rest of us!
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Pirates of the Sea Wooden Pirate Ship
Hurry only 1 left!
Hurry only 1 left!
Hey Kids! Welcome to the Woot-Off! We've got a selection of really great things for you to choose from this go-round. You're probably gonna want to buy every single item, but unless you've been saving all your allowance and birthday money, you probably won't be able to.
You could ask your mom and dad to spot you a fiver, but then they'll probably give you some big fat lecture about responsibility and how getting things is so much better when you work hard for them and buy them yourself.
Parents, am I right? Every kid knows all the best things in life are the things you get someone else to buy for you, or steal from your big brother's room. It's cool. He broke your Megator with karate chop action action figure. He had it coming.
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Top Comments are discussion forum posts we have deemed worthy of your time. Listen, we get a lot of comments, and most of the time, it's pretty forgettable stuff; but sometimes you rise to the top like butterfat in milk. We don't recommend you base your self-worth on how often we feature your comments, but we don't expressly forbid it either.join the discussion (1 comment)


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What are your thoughts?
Printable View
What are your thoughts?
Depends on who u talk to.
Sent from my PB99400 using Tapatalk
Yes without a doubt.
Never felt undergunned while carrying one
Depends,am I trying to stop a Ford Pinto,or an F250
Heard a story on another forum where a BG got shot at point blank range with a 9mm. The bullet hit him right in the center of his left eyeball and just bounced off. :yup:
Sure it does...
keep shooting until the threat ceases and your "stopping power" will be 100%.
I'm that matter a .380 shall be just as good seeing the ballistics test comparing the two
Seriously, 9mm was enough for Tupac and Biggie.
not worried here about "one shot stops"....just worried about shooting "til the threat stops". Carry heavy bullets for best penetration, and you should be good to go.
keep shooting until the threat ceases and your "stopping power" will be 100%
This. Ballistic charts are a reference tool. I have seen men drop dead from a .22 and walk to the ambulance after being hit with a load of buckshot. It all depends on shot placement and their own will to live.
I can tell you 9mm FMJ ball ammo will kill a man deader than a door nail when delivered in the right place or in enough volume, are there better options? Hell yes. Does it work the way it is supposed to yep. Like I said I have never felt undergunned when carrying one. My Glock 19 is sitting beside me now as I type and I feel just fine.
:aargh4:I don't know if it true or not, but a .22 can be just a powerful in the right gun...:rolleyes::hand22::coffeenews::INBath2Bathro om04::doh::deadhorse::popcorn::popcorn:
In a direct answer to the OP..."Why of course!"
I would rather use reason and logic......killing is just so final....:image035:
As it turns out, getting shot with any bullet hurts like' the dickens. Personally, I wouldn't hesitate to carry 9mm 147gr and feel completely confident.
here we go.......
of course it does, however, there are better options and there are worse options. search for other threads. There is one called "The Official 9mm vs. .40 Debate" from like 3 months back. I think every member replied about 20 times a piece in that one.Lots of good stuff in it.


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Oregon Historical County Records Guide
Klamath County Records Inventory
Deeds and Indexes
Series documents the ownership of land. Series includes deeds, land sales contracts, quitclaim deeds, homestead exemption claims, corporate certificates, agreements, correction deeds, special assessments of unzoned farmland, easements, and indirect and direct deed indexes. Information includes grantor and grantee name; recording and filing dates; property descriptions; title warranties; consideration amounts; witness and recorder names; and volume and page numbers of where recorded.
Since 1965 deeds have been recorded in the clerk's Book of Records (Clerk and Recorder Official Filings). A separate deed index was maintained until 2000.
Records at the Klamath County Government Center, Clerk's Office Public
Research Room:
Deeds Direct [Index], 1995-2000 (3 volumes);
Deeds Indirect [Index], 1995-2000 (3 volumes);
General Index Deeds Direct, vol. 1, 1871-1904 (1 volume);
General Index Deeds Indirect, vol. 1, 1871-1904 (1 volume);
Index to Deeds Direct [title varies], vol. 1-26, 1875-1995 (29 volumes);
Index to Deeds Indirect [title varies], vol. 1-26, 1875-1995 (29 volumes).
Records at the Klamath County Government Center, Clerk's Basement Storage
Deed Record [title varies], vol. 1-363, 1871-1965 (363 volumes);
Historic Deeds [includes deeds, agreements, orders, resolutions, and related records], ca.1881-ca.1963 (4 cu.ft.);
[Miscellaneous Deeds-primarily warranty-trifolded records], ca.1885-1928 (.15 cu.ft.).
Records at the Klamath County Courthouse, Clerk's Basement Storage Room 8:
[Klamath County Deeds], vol. 1-363, 1871-1965 (158 reels of microfilm).


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A guy in Taiwan was playing video games. He got sweaty after hours of sitting on one place, fragging mutants.
So he changed into a Speedo because, you know, it's cooler and he was alone.
Then he got peckish. He was craving ramen noodles. So he started cooking on a portable stove that's in his living room. He continued playing the online game.
However, as he fired up his stove, its heat came into contact with a box of fireworks lying nearby and set them off. In total 20 rockets were fired, all of which hit Mr. Ye square in the crotch. The impromptu fireworks show also generated loud bangs on four separate occasions.
Neighbors heard the rockets and called the fire department. The gamer survived, albeit with scorched junk.
Rocket News, via List of the Day
Replace Congress & the White House with this guy
Len McWilliams, the head of Calvary Christian School in Columbus, canceled all classes for today because the weather is so damned nice.
Reason No. 1: That's a cool thing to do.
Reason No. 2: He made a commmitment — to himself, by the way — and actually kept it
"In the late 1980s, I was calling school off one winter day because of the terrible weather," he said. "The thought occurred to me that it would be great to call school off some day because it was too beautiful a day to go to school."
The world needs more McWilliams' in power.
Madonna will not be enslaved, dude
A cretin was texting furiously during a screening of the film "12 Years A Slave" in New York.
An exasperated audience member nearby snapped.
Finally, an audience member asked the blonde to stop, and the gloved one shot back: "It's for business . . . enslaver!"


text:
[USL PRO: Week 3] The Charlotte Eagles, the 2013 USL PRO runners-up, open their 2014 season Friday night as they host the Dayton Dutch Lions at Queens Sports Complex. They lost several key players but have brought in four players with almost 250 MLS games between them, one of them a Fulbright scholar.
2014 Charlotte Eagles:
Jorge Herrera, who had 10 goals and four assists in 2013, returns for his eighth season in
Charlotte. Also back are the likes of Brock Duckworth, Matt Gold, Ben Newnam,
Drew Yates and Juan Guzman, who had an extended look in preseason with MLS's Colorado Rapids. They lost a pair of
defenders: Shaun Francis, who has been starting for the San Jose Earthquakes, and Fejiro Okiomah, who was signed, then
quickly waived by Chivas USA. New faces with MLS experience include Wells Thompson (158 games), Jonathan Leathers (56), Fulbright scholar Zak Boggs (29) and Bilal Duckett (5).
Doug Herrick, a former MLS pool keeper, will look to win the job in goal after Eric Reed took a coaching job with
Bowling Green.
COACH: Mark Steffens. STADIUM: Queens Sports Complex
(capacity: 5,000).
MLS PARTNER: none.
-- Houston Dynamo
loaned midfielder Brian Ownby and goalkeeper Michael Lisch to its USL PRO affiliate, Pittsburgh Riverhounds, bringing to
five the number of Dynamo players in Pittsburgh.
USL PRO SCHEDULE, Week 3:
Friday, April 4
7:00 p.m.
Charlotte vs. Dayton
Saturday, April 5
5:00 p.m. ET
Richmond vs. Pittsburgh
Orlando City vs. Rochester
vs. Harrisburg
10:00 p.m. ET
Orange County vs. OKC Energy FC
Streaming: USL PRO YouTube | NSCAATV
4 LA Galaxy II 1-0-1 4/1
2 Charleston 0-0-2 3/3
2 Orlando City 0-0-2 2/2
1 Richmond 0-0-1
1 Pittsburgh 0-0-1 1/1
1 Sacramento 0-0-1 1/1
0 Orange County 0-1-0 1/3
0 Arizona Utd. 0-0-0 0/0
0 Dayton 0-1-0 0/3
0 Charlotte 0-0-0 0/0
0 Harrisburg
0-0-0 0/0
0 OKC Energy 0-0-0 0/0
0 Rochester 0-0-0 0/0
0 Wilmington 0-0-0 0/0
USL PRO SCHEDULE, Week 4:
Monday, April 7
2:00 p.m. ET
Chivas USA Reserves vs. Sacramento
10:30 p.m. ET
LA Galaxy II vs. OKC
Energy FC
Friday, April 11
7:00 p.m. ET
Dayton vs. Rochester
Saturday, April 12
7:00 p.m. ET
Charlotte vs. Richmond
Pittsburgh vs. Wilmington
7:30 p.m. ET
Orlando City vs. Charleston
10:00 p.m. ET
Orange County vs. Sacramento
10:10 p.m. ET
Arizona United vs. OKC Energy FC
Sunday, April 13
6:00 p.m. ET
LA Galaxy II vs. Sacramento
Streaming: USL PRO YouTube | NSCAATV


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If you're a traveler on the hunt for affordable flights from Bismarck, ND, check out Orbitz.com before booking your flight. The site's interface will allow you to plug in your destination city and find the low fare you're looking for. When leaving town, you'll be departing from Bismarck Airport, located three miles southeast of central Bismarck.
Four airlines offer domestic flights, including Allegiant and United Airlines. If you need an international flight, use Orbitz.com to book flights that connect to airports that provide international service.
There isn't a direct bus service to Bismarck Airport. You can take a taxi to the airport, or contact one of the popular airport limousine services. If you book a limousine, make sure you allow plenty of time to check in at the airport.
If you'd like to park your car at the airport, short- and long-term parking are available. Daily parking rates cap out at $8 per day in the short-term parking lot. The daily rate for long-term parking is $7 per day.
The Fly 'N Buy Café and Gift Shop, located on the main terminal's second floor, is the perfect place to grab a quick breakfast before your flight. In addition to breakfast items, it also offers sandwiches, salads and drinks. Reserve your flights from Bismarck with Orbitz.com for a completely hassle-free booking experience.
The city of Dubai possesses the largest population in the United Arab Emirates. Located on the coastline of the Persian Gulf, Dubai has become a popular destination for tourists from around the world. Using Orbitz.com, you can find cheap flights to Dubai year-round and fly into the Dubai International Airport to enjoy everything this international tourist attraction has to offer. The airport is used by more than 130 airlines, which arrive from more than 200 locations worldwide. The airlines operating out of Dubai include Aeroflot, Air India, Cathay Pacific, Delta Air Lines, British Airways and Air France. The airport is conveniently located only 2.5 miles from the city.
Taxis are the primary method for traveling from the airport to a final destination in Dubai. Dubai Transport taxis provide metered rides into the city starting at about $5.50, with the total cost depending on the destination. Hotels in the area also offer transportation from the airport for their guests. Buses run regular routes throughout the city, servicing most of the hotels within the city center, and an automated train runs at 10-minute intervals between all 10 stations in the city. If taking the train, you'll be limited to only two pieces of luggage.
Dubai enjoys a hot and arid climate throughout the year. During the summers, temperatures average between 80 degrees Fahrenheit at night and 108 degrees during the day. Winter provides some escape from the intense summer heat, with temperatures running between 57 degrees at night and 73 degrees in the daytime. Clothing during the summer should be very light and airy to handle both the heat and humidity of the city. During the winter, a light jacket may be required for colder nights.
Dubai is a growing city and features a variety of events that attract a large number of tourists each year. The city prides itself on having some of the world's premiere attractions, such as the Dubai Airshow, which is held each year as one of the world's largest aerospace exhibitions. The Race to Dubai is the world's richest golf tournament, while the Dubai World Cup is the world's richest horserace. A large number of shops are also available, providing a place to enjoy your savings from the low fare on cheap flights to Dubai that you reserve through Orbitz.com.
Explore Dubai with Orbitz's Travel Guides to find the best flights, cars, vacation packages and more!
Fare, taxes & fees: Fares include all taxes and fees, except baggage fees. Rates shown reflect fares found by other Orbitz users over the past 7 days. Due to rapidly changing airline prices & seat availability, these fares may no longer be available.
Refunds/changes/cancellations: Itinerary changes, if permitted for the fare, will have a $30 service fee charged by Orbitz. Additional airline charges may apply.
Other conditions: Schedules, fares and rules are subject to change without notice. Seats are limited and may not be available on all flights/dates or in all markets. Lower fares may be available. Fares will not be honored retroactively or in exchange for any wholly/partially unused ticket. Tickets are non-transferable and non-refundable. Fare rules are provided for the selected itinerary before booking.


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How to Achieve Work-Life Balance in 5 Steps | TIME.com
Eric Barker stashed this in Diabolical Plans For World Domination
Stashed in: Time, Productivity, @bakadesuyo, Leisure!, Procrastination, Life Hacks, Productivity, Work smarter.
Great article.
You Need To Draw A Line.
I've posted plenty of research on productivity, time management and procrastination – but that's not the issue here. Not at all.
Those are hacks that help you be more efficient but in the modern world you are getting 25 hours of to-do's thrown at you every 24 hours.
Thinking that if you spend enough time you will "get everything done" is an illusion. You will never be "done."
The happiest people are not people who don't have a care in the world. Those people are bored.
Research shows the happiest people are busy — but don't feel rushed.
Anxiety is reduced by a feeling of control. And what do studies say about work-life balance? Same thing — a feeling of control is key.
You have to draw a line. You must decide what is important and what isn't.
How do you draw that line? By asking yourself one simple question a few times a day.
"What's The Most Important Thing For You To Do Right Now?"


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The remote resort town of Fjallbacka has seen its share of tragedy, though perhaps none worse than that of the little girl found in a fisherman's net. But this was no accidental drowning . . .Local detective Patrik Hedstrom has just become a father. It's his grim task to discover who could be behind the murder of a child both he and his partner Erica knew well. What he does not know is how this case will reach into the dark heart of Fjallbacka, spanning generations, ripping aside its idyllic fa#65533;ade,perhaps forever.
Terms of Use


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Helping people at the heart of our community
enjoy healthy, engaging and independent lives.
New to our charity? Learn what we do
We do this through our range of services which include a year round community and outreach programme, home care services, sheltered housing and residential care homes and our Ashdown services for children and young people with special needs. We also provide a range of dementia support to local people at every stage of the disease from community based respite services through to residential care. In addition, this year we will be ~
Call us on 01903 528600 for more details of our services for older people, people with dementia, carers and children/young people with special needs!
Guild Care registered charity number 1044658. A company limited by guarantee registered in England under number 3021390. Registered office: Methold House, North Street, Worthing, BN11 1DU


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Doctors Urge Parents to Look for the Five Signs that may Indicate a Child Has an Eating Disorder
As parents you do everything you can to protect, your children and no one can deny that eating disorders are on the rise in even children as young as four years old. This is all common knowledge if you turn on your computer or television set. Do not allow yourself to fall into the "No not my child." trap because if you ignore the signs of an eating disorder - way to much harm both physically and mentally will come to your child. Often times the most protective and diligent parents miss the signs that is not your fault tweens and teens are really good at hiding things. It is almost as if they spend their free time trying to figure new ways to hide things not just from their parents but also from everyone. It is all part of growing up.
Sign 1 Your Child may have an Eating Disorder
The first sign is the most obvious weight loss. If you child suddenly loses five or more pounds this calls for a visit to the doctor. It is not hard to notice your son or daughters cloths falling off them. Also if they stat to dress in clothes three times to big for them in an attempt to hide the weight loss.
Sign 2
The second sign is a sudden change in eating habits. If your child normally devours your pot roast, dinner and you find them pushing it around on the plate that should raise a red flag. Therefore, the next evening make another one of their favorite meals or get their favorite take out and see if the same thing happens again. Also, look for a sudden change in any "dislike" of a certain food group such as meat, dairy etc… If your child skips meals or leaves their lunch or lunch money at home, these are more red flags.
Sign 3
The third sign is an extreme increase in exercising or physical activities. If your child has disliked bike riding and now insists on riding their bike everywhere, you may want to question that action and keep an eye on it. If your child suddenly wants to join a gym and play, every sport offered at school that requires attention.
Sign 4
The fourth sign is a distorted body image. If your daughter starts asking questions like "Do you think I am fat?" "Do these jeans make me look fat?" Alternatively, making any type of negative comment about their body you should be considered. This sign is common for young girls and teens but it is also a warning sign. Try to encourage her that she is not fat and has a beautiful body. You want to put an end to this one before it becomes an obsession then develops into something more.
Sign 5
The fifth sign your child may have an eating disorder is anxiety. Eating disorders and anxiety are both mental health conditions so it is likely that the two would go together. Now, if your child is anxious over an upcoming test or the dance on Saturday night. You should not be to concerned that is common. The type of anxiety you should be concerned about is related to food, eating out, or just falling apart for no apparent reason.
As a parent if you have any concerns about your child's behavior regarding eating habits or anything else it is always best to make an appointment with their doctor and let him/her guide you through the process of what is or is not happening with your child.
Source: http://health.yahoo.net/articles/parenting/eating-disorder-signs-your-child
Expressive Arts Therapy Intervention to address the Anxiety
Clients with Eating Disorders often have anxiety issues and fears of change and transitions as well. They hold on to the food obsession because it is a large part of their identity. In addition it is constantly being reinforced by the media that they should be thin thin thin.
Here is an Expressive Arts Therapy Activity you can do with clients to help them explore change and transition. It is a before and after art therapy directive has always been very successful in my groups. Bring in packets of seeds from the garden store. Many stores throw away the seeds that have "expired" and are more than willing to give them away. With the seeds themselves and the packages they come in, have the clients do a before and after picture/collage of what ever fruit, flower, vegetable they have chosen and then ask that they "weave" in to the art work (or if they prefer do a completely new piece) of what is happening in their lives right now that is similar...what stays the same when they make the transition, what changes? They can see that seeds become fruit, flowers, vegetables but the seeds themselves stay constant as part of the new phase or transformation. This alleviates anxiety that many patients feel when they are going through transitions and are afraid of losing themselves (their selfs)
Find a Treatment Facility Near You
Click on a state below to find eating disorder treatment options that could be right for you.
Select a State Below
- Maine
- Michigan
- Minnesota
- Missouri
- Mississippi
- Montana
- North Carolina
- North Dakota
- Nebraska
- New Hampshire


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Highly-touted Lady Vol basketball newcomers Mercedes Russell and Jordan Reynolds attended their first day of classes at the University of Tennessee on Monday.
Both players hail from Oregon, with Russell, a 6-5 post, coming from Springfield (Springfield H.S.) and the 5-8 Reynolds joining the program from Portland (Central Catholic).
Russell and Reynolds participated in the 2013 McDonald's High School All-American Game in Chicago in April, registering double-doubles in helping the West to a 92-64 win. Russell was named the MVP after tallying 16 points and 12 rebounds. Reynolds, meanwhile, scored 10 points and collected 11 boards.
Russell is the subject of two recent articles in USA Today High School Sports:
-- Mercedes Russell Talks Rocky Top
-- Introducing ... Mercedes Russell


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From Wikimedia Commons, the free media repository
|This work formerly enjoyed copyright in Singapore but is now in the public domain because its term of copyright has expired. According to the Copyright Act (Cap. 63) of Singapore:
- This template will categorize into Category:PD-SG-soundrec.
For further information, see "Commons:Licensing – Singapore".


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Apple Pan Betty RecipeRead Reviews Be the first to add a review
5 2 1
- 1 medium apple, peeled and cubed
- 3 tablespoons butter
- 1 cup bread cubes
- 3 tablespoons sugar
- 1/4 teaspoon ground cinnamon
- In a small skillet, saute apple in butter for 2-3 minutes or until tender. Add bread cubes. Sprinkle with sugar and cinnamon; toss to coat. Saute until bread is warmed. Yield: 2 servings.
Originally published as Apple Pan Betty in Reminisce November/December 1999, p49
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Hi, I got my hands on this vintage watch. Any idea what year it is? Case has no brand but it does have a few hallmarks and a serial number. What i could make out is a lion, and "L" and an anchor image. I posted pictures, and i sure appreciate the help. Thanks
I'm sorry i posted the wrong picture of the face of the watch. I knew something looked rather odd. Hahaha it did gave me a nice laugh though. "How a Hamilton got in that case is a mystery." I'm so sorry about that Here is the real image of the watch and thank you so much for the info!


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Turkey Pita Tacos RecipeRead Reviews Be the first to add a review
5 1 2
Cumin spices up this crunchy sandwich filling from Ann Bergstrom of Warrenville, Illinois. In addition to garden-fresh vegetables, it calls for time-saving ingredients such as prepared salsa, canned olives and shredded cheese.
Recommended: 32 Lunches To Spice Up Your Workday
- 1 tablespoon canola oil
- 1 tablespoon cider or red wine vinegar
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup cubed cooked turkey or chicken
- 1 medium green pepper, chopped
- 1 medium sweet red pepper, chopped
- 1 small tomato, chopped
- 1 cup chunky salsa
- 3 green onions, thinly sliced
- 1 can (2-1/4 ounces) sliced ripe olives, drained
- 1 garlic clove, minced
- 1 cup (4 ounces) shredded cheddar cheese
- 5 pita breads (6 inches), halved
- In a small bowl, combine the first six ingredients; set aside. In a large bowl, combine the turkey, peppers, tomato, salsa, onions, olives and garlic. Stir the oil mixture; pour over the turkey mixture and mix well. Stir in cheese. On a lightly greased griddle, heat pita breads on both sides. Spoon about 1/2 cup turkey mixture into each half. Yield: 5 servings.
Originally published as Turkey Pita Tacos in Quick Cooking November/December 1998, p10
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It's nice to see you around, please do remember that our Forum was made by Members of the Community and that our Forum Applications are only for the Forum Moderation position. As this is an Unofficial Community we don't have control over Unturned Servers, Steam Accounts, VAC Bans, etc.
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Firing pin protrusion is .040 to .050 and you also have bolt head timing to contend with or when the bolt head contacts the collar on the firing pin and starts pushing the cocking piece to the rear. The rear of the firing pin should be flush with the rear of the cocking piece.
Read the Canadian No.4 Manuals below for more info.
No.4 Enfield Maintenance Instructions dated June 28 1991
No.4 Enfield Operating Instructions dated July 15 1991


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Position: Accountant – analysis and costing
Location: Saint-Laurent
Salary: $65,000 per year
Perks: schedule of 32 hours a week; work-life balance; 3 weeks of vacation, extra days off during the holidays and Easter
Would you like to find a job that offers a 32-hour work week, and an excellent work-life balance? Here's your chance!
Our client, a prestigious distribution company in business since 1981, invites an Accountant responsible for process improvement and inventory.
In this role reporting to the Controller, you will be responsible for assisting in all aspects of the accounting function.
More specifically, you will be accountable for the timely delivery of management reporting, variance analysis, planning and internal controls. You will need to demonstrate excellent leadership, problem-solving, analytical and communication skills, encourage teamwork by personal example and be proactively hands on. In addition, you must possess strong cost accounting and advanced computer skills, and demonstrate the highest levels of organizational skills, thoroughness and accuracy.
Key Responsibilities:
- Assist in the preparation of the budget and 3-year forecast
- Assist in the weekly/monthly closing process for accounting activities as per required timeline
- Maintain accurate inventory and sales costs
- Assist in establishing cost of finished goods
- Provide periodic financial and operating management reports on a timely basis
- Identify and implement requisite controls and procedures to support the financial system and operational processes
- Ensure consistent compliance with company policies and procedures including Sarbanes-Oxley
- Assist with information requirements resulting from internal and external audits
- Bachelor's degree in Accounting with a professional accounting designation (CA, CPA, CMA, CGA) or in progress
- 3 years of experience in accounting, costing-inventory and analysis
- Excellent inventory knowledge and experience
- Experience within a distribution environment
- Bilingualism and especially very good knowledge of French and French writing
- Knowledge of Excel (a must)
- Dynamism, motivation, and ability to work within a team environment
- Strong oral and written communication skills
- Excellent interpersonal skills
- Strong leadership skills, integrity and autonomy
- Desire to improve process
- Computer literacy
You will get a salary of $65,000 per year, 3 weeks of vacation, extra days off during the holidays and Easter, etc. Apply now!
Please send your resume as a Word document to the following address: firstname.lastname@example.com.
Connecting you + Quantum: With our contacts and your skills, we're a winning combination. Put Quantum on your team and apply today!
Have you heard about our Referral Bonus Program? If you refer a friend or colleague who is hired, you may be eligible for a Visa Gift card!
We appreciate all expressed interest in this position, however, only the candidates selected for interview will be contacted. You will certainly be contacted before we submit your resume to any of our clients.
Quantum is an equal opportunity employer.
Follow us on Facebook at https://www.facebook.com/quantumsocial
Founded in 1968 in Montréal, Quantum has established a strong reputation as the full-service human resource partner of choice for providing unique and effective recruitment solutions that meet our clients complex staffing needs. Our unwavering commitment to quality, to client services and to our staff has propelled Quantum to its top position as the largest privately- owned and operated Canadian recruitment firm.
Quantum is a true success story. Initially supplying computer professionals and support staff to government agencies, chartered banks, airlines and major corporations, Quantum's portfolio quickly expanded to include a full range of permanent, temporary and contract recruiting services in all disciplines, from entry level to senior management, in every business sector. Its rapid growth has resulted in the formation of 14 branch offices throughout North America with primary hubs centered in Canada's major labour markets.
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