text:
A network sniffer monitors data flowing over computer network links in real time. It can be a self-contained software program or a hardware device with the appropriate software or firmware programming. Also sometimes called "network probes" or "snoops," sniffers monitor network trafffic, taking snapshot copies of the data but without redirecting or altering it. Some sniffers work only with TCP/IP packets, but the more sophisticated tools can work with many other network protocols and at lower levels including Ethernet frames.

Years ago, sniffers were tools used exclusively by professional network engineers. Nowadays, however, they are also popular with Internet hackers and people just curious about networking. Several sniffer software applications are available on the Web for download.

Features of Network Sniffers

Key characteristics of network sniffers include

how many and which specific network protocols they support

how easy they present the protocol data for users to understand and be able to pick out relevant pieces of information

ability to capture snapshots of data and save it to files

which operating systems the sniffer runs on

Network Sniffer Tools

Many different sniffer software applications have been developed over the years. Well-known sniffers tools include

WireShark

tcpdump (a command-line tool for Linux and other Unix-based operating systems)

GlassWire

CloudShark

Microsoft Message Analyzer (for Windows)

Some tools were popular in the past but no longer supported by their creators. These include Microsoft Network Monitor (also known as "Bloodhound') which was replaced by Microsoft Message Analyzer.

WireShark

WireShark (formerly known as Ethereal) is widely recognized as the world's most popular network sniffer. It is free, open source application software.

WireShark displays traffic data with color coding to indicate which protocol was used to transmit it. For example, on Ethernet networks, its user interface displays individual Ethernet frames in a numbered list and highlights by separate colors whether they are sent through TCP, UDP, or other protocols. It also helps group together message streams being sent back and forth between a source and destination (which are normally intermixed over time with traffic from other conversations).

WireShark supports traffic captures through a start/stop push button interface. The tool also contains various filtering options that limit what data is displayed and included in captures - a critical feature as traffic on most networks contains many different kinds of routine control messages that are usually not of interest.

Issues with Network Sniffers

Sniffer tools offer a great way to learn how protocols work. However, they also give easy access to some private information such as network passwords. Check with the owners to get permission before using a sniffer on someone else's network.

Sniffers can only intercept data from networks their host computer is attached to. On some connections, sniffers only capture the traffic addressed to that particular network interface. Many Ethernet network network interfaces support so-called promiscuous mode that allows a sniffer to pick up all traffic passing through that network link (even if not addressed directly to the host.)


text:
E.T Disclosure is going to happen - My blog of events
|Kendall (OP)
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|Earth Daughter
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Yeah, something is going to happen before next summer at least. I think Dec. 21st is just the beginning.
Exciting times up ahead!
"Arrows of hate have been shot at me too, but they never hit me, because somehow they belonged to another world, with which I have no connection whatsoever." - Albert Einstein
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Yeah, something is going to happen before next summer at least. I think Dec. 21st is just the beginning.Quoting: Earth Daughter
Exciting times up ahead!
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Entry #5
The big NASA announcement
It is really interesting to note that not too long before this so called announcement that there is going to be an even bigger announcement from NASA about Mars that is "earth shaking" and will make the "history books", that shows were discussing alien life, what they look like, what would happen if we got a message, or they arrive.
I know a man who goes to the Bohemian Grove, I really can't say who he is but he is friends with my father. Now we both understand that he is within the know in a lot of things, so get this.. Before this announcement with mars we had a discussion about this year 2012
I say to him, "I really hope that something will change in this year, we need change"
He all of a sudden mentioned mars. The last time we talked he hinted that Obama would be elected for president. But now he said "I think that Mars is fascinating, there is a lot going on with this curiosity project"
But I know that when he divulges information out like that, I think he is in the know that something earth shattering is about to occur. Discovery of life on Mars and that it may be habitable...
Check this out guys. Did you know that the very first picture from Mars had a blue sky? Then NASA states that they made a mistake and that the sky is really red! How bizarre is that?
Take a look at this image
[link to mars-news.de]
Now it has been stated numerous times that there is a large cover up going on at Mars. I am inclined to believe this simply because of how many people have spoken up about this issue. But what is more of a confirmation for myself is that I have seen Mars. Now I didn't actually go there myself, alhough ive had experiences in which I've been taken there and have met people there in my dreams. But one morning when I was just waking up and my eyes were still closed suddenly it was if a movie were playing in my head.
What is this place? It's.. It's MARS! I knew just by looking at the scenery and the most interesting thing about this view was that there were dark black shrubs there as if some great cataclysm had wiped them out. Yes, black dead shrubs like this.
[link to www.jimalinder.com]
That was the closest image I could find to what I saw.
The next thing I saw was some white dome, or a top of a white object sticking out of the desert like sand that was on the planet.
It wasn't until a little after I had, had this vision. And it literally was just that. a Vision. As I was literally seeing this behind my eyes lids as clear as day... Just incredible.. I'll never forget it. But one day the news that NASA thought they may have discovered trees on mars yet it turned out to be ice crystals... REALLY had me intrigued.
Sure enough, that was exactly! what I saw.
[link to i.telegraph.co.uk]
So based off of the information. I think that my bohemian grove friend was hinting that something big would be developing with Mars, and ultimately extraterrestrial disclosure would happen that way...
Get people used to the idea of life on other planets first*, introduce that concept then the extraterrestrials either announce themselves or there is a governmental disclosure some how.
too outlandish? Folks there are some really weird things going on these days..
ufo sightings on the increase not to mention two people had already spotted a mother ship in Florida and Mexico. The sightings in China have escalated so much so that it's actually grabbed their attention..
And what the hell is this?
[link to img.gawkerassets.com]
Sculpture? Or Stargate..
The Mayan Calendar is also tied into ETs. Why? Because who else would have thought of that? We certainly would of. How many cultures have reported and wrote or inscribed that the "gods of the sun" or "angels" or other beings have given them this knowledge.
Then there is talk of them coming back. Well who is "them" is is Jesus? I do believe in Jesus (Sananda) but I believe him to be an ascended Master, a great teacher of that time.
So getting back to this "Earth shaking news" of a NASA announcement. Will it really be ground shaking? or will be something minor like a certain species of microbial life which were fossils have proved that there used to be life but there is no longer life anymore. Andy Bisago has reported that he has been a part of a secret project where he got to "teleport" to Mars. He too said the sky was blue and that he could breathe! On the surface of Mars.. Perhaps NASA is lying about the conditions of this planet. Perhaps it is habitable after all...
Like Titan AE. That planet that people were looking for after the earth was destroyed. It's an animated film none the less but still a good movie. Highly recommended if you haven't seen it.
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IMHO open contact will happen once the large earthquakes start to strike frequently. According to my research and info from multiple, sources, this will happen shortly after December 12 2012.
|PREDICTION: hen Official Disclosure Happens - We Will Find That There Is No Such Thing As A Gay Alien
|David Wilcock NEW Free Audio Blog: 2012 Disclosure
|Gnarly Top Secret Organizations Actively Monitor UFO Disclosure Blogs
|The Citizen Hearing on Disclosure is Coming April 2013! Washington Press Club Event!
|UFO Disclosure Chinese Style, 10-Million Witness Event, Spiral UFOs Now A Worldwide Phenomena, USAF Takes Notice

subset: commoncrawl


text:
Governor Brian Sandoval issued the following statement regarding today's Amtrak crash with a tractor-trailer near Fallon:
"I visited with those affected by today's train crash this afternoon at the shelter in Fallon. Our hearts go out to the victims and their families. Kathleen and I will keep them in our thoughts and prayers.
"The Department of Public Safety continues to keep me updated and I thank them for their swift response today. I would also like to thank the emergency response crews and volunteers in Churchill County. Their calm and brave response to today's tragedy has comforted many."
Source: http://nv.gov/GovPR.aspx?id=4294970831


text:
Practice Starts for Men's Basketball
Oct. 12, 2012
By Stephen Trembley
FRESNO, Calif. --- Tenacious defense will always be a staple of a Rodney Terry-coached squad and the nine newcomers, who joined the Fresno State men's basketball team's six returners, got a three-hour high-intensity crash course in the head coach's expectations on Friday morning at the Save Mart Center.
"The guys were excited about coming out and getting started," Terry said after the Bulldogs' first fall practice. "The energy was good. Now we have to get down to the details, and we have to focus on getting better every day."
The morning featured a tempo-based approach that installed parts of the offense and defense, including half-court, full-court and pressure principles. But it was the physicality and aggressiveness that Terry stressed as critical to the fabric of molding the team into a cohesive unit ready to compete in the Mountain West.
"We need to set the tone for how we want to play on both ends of the floor," Terry said. "We want to be an up-tempo team getting up and down the floor looking for early offense and then on the defensive end that we got to know that we are going to get up and pressure and that we are going to guard. We want to really shore up our defense early. We got to make guys understand the importance of guarding and playing defense."
To do that, Fresno State will continue practice with two more extended sessions of work over the weekend - including one on Saturday and one on Sunday.
"We are going to have a lot of depth, so we are going to have some guys that are going to be able to come in and out," Terry said. "The biggest thing is getting our guys learning to compete at a high level and play as hard as they can play from play to play. We have so many new guys, though, that we have to spend time on concepts offensively and defensively, of what we want to do. We are going to try to keep it simple and build this thing as the year goes along."
Later in the afternoon, the team took a trip up Highway 41 to Children's Hospital Central California and visited with patients and their families in the latest of a series of community service events that Terry has developed for his program.
"We were thankful for the opportunity to spend time with the kids and their families at Children's Hospital," Terry said. "We know that we are blessed to be doing what we are doing. We enjoy any chance to give back to our community, and if that's putting a smile on a kid's face or helping someone that isn't doing that well - we are thrilled to help them, but we've also helped ourselves grow as people in the process."
The first chance for fans to see the Bulldogs will be on Tuesday, Oct. 23 at 6:30 p.m. inside the Save Mart Center when the men's and women's teams host their annual Red & White Hoops Night. The free event will showcase 3-point shooting and dunk contests, and give the Red Wave a chance to meet their favorite student-athletes and coaches.
Fans can secure their 2012-13 men's basketball season tickets for as little as $149 by contacting the Bulldog Foundation at 559-278-7160. To view all pricing and priority seating locations, please visit www.bulldogfoundation.org.
"Discover Fresno State Athletics!" -- Join Fresno State legends and Super Bowl champions Trent Dilfer and David Carr in becoming a part of Fresno State forever by uploading your picture for free to the Bulldog Stadium Fan Mosaic. To upload your picture, please visit: fanmosaics.com.


text:
using OSB to finish inside walls
Is it OK to use OSB to finish inside shop walls ??
Keep 'em dry, and painting over them MAY help w/ the off-gassing. You may want to look into that if you are going to be out there a lot. Does your code allow unprotected OSB/plywood? Codes are always a concern.
If you're under the International Residential Code and are in a single family residence, there's no reason you couldn't use OSB or other wood panels on your walls. The only exception would be your garage walls, which require gypsum wallboard. OSB could be applied over the gypsum fire membrane though.
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- 56 total posts
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Recent comments from jojorenee
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The history of fanboyism is sordid. There are great reasons to get behind a product. I have in my drawer, a 1926 Liberty Dollar on a money clip. The other side is the Pontiac logo. My grandfather was a Pontiac fanboi. Rest his soul.
Today's industry fanboi is probably unaware that product fads have come and gone. Fanbois become disappointed. Stuff happens to their product line. Bad and hurt feelings ensue.
There's a great Who song, We Won't Get Fooled Again. It has a nice lyric, "Meet the new boss, same as the old boss....." that chimes about history repeating itself. The current drama in the systems, personal computer, and even the smartphone industry is singing that tune.
Once upon a time, I sold pallets of Apple IIs at a MicroAge franchise store. These machines were fun, and what sold many of them was a combination of a business application (and justifying reason) called VisiCalc. But you could also play a raft of games, ranging from silly stuff to arcade-like games. Alongside the Apple II was another machine, the Atari 2600, which used game cartridges. You could get VisiCalc for the Atari, but no one could seem to justify the Atari as a business machine, whereas contractors, lawyers, and other customers of mine were eager to buy the Apple II and get started. VisiCalc was good. I wrote/co-wrote several books about electronic spreadsheets; they were the beginning of that revolution. Grown men in suits became Apple fanbois. Back then, we called it a successful cult. These little beige boxes with weird stuff inside could do business, and games. And they hardly ever broke.
Put that revolution into a business suit with wingtip shoes or an Ann Taylor outfit, and you got the IBM Personal Computer, the progenitor of what most all of us use as a personal computer today. The name of the electronic spreadsheet changed from VisiCalc to Lotus 1-2-3. The base memory was similar, but could be expanded. And someone at IBM published not only a motherboard without a copyright notice on it, but also the full BIOS of the machine, so that it could be reversed engineered. IBM took off, Compaq (now HP) copied it along with a raft of others ranging from Corona to Hyperion. There was an upgrade available soon to a five megabyte hard drive. It was staggering. Then.
Microsoft made software that worked on the IBM and its copies. IBM (and Compaq) would try to make their machines proprietary again, but lost the battle. Eventually IBM would sell its personal computer division to Lenovo. Compaq would be acquired by HP. Apple remained Apple, going its own way, occasionally languishing until its primary motivator returned from stints at Disney and Pixar and NeXt.
Using the NeXt Computer thinking (NeXt was sold to Canon), Jobs reinvented the Mac to eventually run a somewhat non-proprietary operating system, and capture some of the fancy and success of the open source movement-- the only software movement to have sufficient strength to rival the often boorish Microsoft Money Machine. Apple had from 1984 to 1995, captured the GUI. Nothing really came close. Then Microsoft figured out how to change things with Windows 3.0, and an industry was born. Apple would fight to get it back, a ten year battle.
The awful and largely eschewed Macintosh G3/G4/G5 processors were dumped in favor of Intel's microprocessor family. Gone was the troika of Apple-Motorola-IBMs PowerPC chip. The machines became fast, sleek, advanced. They could use open source software (without a re-compile of that software to the PowerPC family). They could dual-boot the dreaded Windows software. Capitulation turned into marketshare for Apple.
By this time, Microsoft had made their way into the enterprise, trying to rival as much turf as was reasonably possible. They bought numerous companies, and integrated their components as they could, all along in great fear of open source software, instead of riding with it. Microsoft's ability to gain integration would cut their sales-- the ones made by various integrators and application makers that used Windows as a platform. It was and is a dicey time for Microsoft. Fanboyism was actually business partnering. You made money with Microsoft, and so the platform moved on, despite its then rickety architecture.
Apple 'invented' the iPod. Microsoft came up with the Zune. Sony came up with the PS2, then PS3, and Microsoft tried to get the xBox family growing. Oracle bought several organizations, including a huge integration concern, Seibel Systems, while Microsoft bought a middle-ground accounting package, Great Plains. The Windows and Office franchise, however, continued to be their 'oil well in the basement'.
Apple brought out the iPhone, and took the smartphone market on its ear. No one argues its numeric and statistical success. It remains huge, and has many fans that await future generations. The iPhone saved AT&T's cellular network from certain financial disaster by allowing itself to be captive to the network.
The iPad created a similar frenzy. The frenzy saw the product sell a million units its first month, and the iPad became the latest tech toy from Apple to become a legend.
Apple once made the mistake of not following the flow of the industry. Today, they're trying to create the flow, and let everyone else follow that. They have momentum to do so based on paying attention to quality and making their customers happy. But there is something onerous and evil happening.
So now everything is fanboi marketing. Blackberry, HP, Asus, Apple, Lenovo, all have cults. Great sums of money are now spent watching tweets to see trends. Google Analytics have become the new marketing manager.
You're a fanboi or fangrrl if you buy a Prius. Voted for Obama. Bought a new gun because of fear of what Obama might do. Have a Mac, an iPad, are vegetarian, own a hottub, went to New Orleans after Katrina, and so on.
You see, fanboyism is actually tribalism in marketing. If you have any disbelief in this statement, Facebook and Slashdot are perfect examples of the tribal phenomenon. People congregate at both places. Facebook is the positive approach to affinity, while Slashdot is a feeding frenzy of intellects, all rabidly hungry. In both sites, people are bored and hungry for online contact.
My former mild rash of Mac fanboyism is now cured. I await another machine to schlep around the world on my various engagements and speaking gigs. It will be lighter, faster, and better looking than yours. That's because it's a _________.


text:
About the Book: The Honest Truth About Dishonesty
Fascinating and provocative, Arielys The Truth About Dishonesty is an insightful and brilliantly researched take on cheating, deception and willpower. Internationally bestselling author Ariely pulls no punches when it comes to home truths. Previous titles PREDICTABLY IRRATIONAL and THE UPSIDE OF IRRATIONALITY have becomes classics in their field, revealing unexpected and astonishing traits that run through modern humankind. Now acclaimed behavioural economist Dan Ariely delves deeper into the dark and murky recesses of contemporary psychology, daring to ask the big questions: What makes us cheat? How and why do we rationalise deception of ourselves and other people, and make ourselves wishfully blind to the blindingly obvious? What affects our infuriatingly intangible willpower and how can we catch the cheating bug from other bad apples? If youve ever wondered how a whole company can turn a blind eye to evident misdemeanours within their ranks, whether people are born dishonest and whether you can really be successful by being totally, brutally honest, then Dan has the answers, and many more.
About the Author: Dan Ariely
Dan Ariely is the James B. Duke Professor of Behavioral Economics at Duke University and the New York Times bestselling author of Predictably Irrational. Over the years, he has won numerous scientific awards and his work has been featured in leading scholarly journals in psychology, economics, neuroscience, medicine and business and in a variety of popular media outlets, including the New York Times, the Wall Street Journal, the Washington Post, the New Yorker, the Boston Globe, Scientific American and Science. He has appeared on CNN and CNBC and is a regular commentator on National Public Radio. He currently lives in Durham, North Carolina with his wife and two children.
|The Honest Truth About Dishonesty
|Dan Ariely
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|Harper Collins Publishers - Uk
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Britain's trade options after Brexit - no easy way out
By William Schomberg
LONDON, June 13 (Reuters) - Britain's status as a trade power has become one of the most contentious issues in the European Union membership referendum on June 23.
The uncertain outlook for exporters, and the implications for investment in Britain, are driving much of the nervousness in financial markets where the pound has weakened sharply.
"In" campaigners, led by Prime Minister David Cameron, warn that Britain's economy would suffer if it lost its unfettered access to the EU's single market of over 500 million consumers.
Britain would lack negotiating muscle for any new deal, they say, because 44 percent of its exports go to the EU compared with 8 percent of the EU's exports that go to Britain.
On its own, Britain would also struggle to secure deals with non-EU countries, the "In" camp says.
By contrast, "Out" campaigners say the EU would do a deal with Britain because of its importance as an export market.
It also says Britain would strike deals with other nations, such as the United States and China, more quickly than the EU with its 28 member countries and their different priorities.
Below is a summary of the various trade options for Britain in the event of a so-called Brexit. Continued...


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How to Buy
Solutions Overview
This script is Copyright (C) 2011-2016 Tenable Network Security, Inc.
Synopsis :
The remote web server is affected by a denial of service
Description :
According to its banner, the version of lighttpd running on the remote
host is prior to 1.4.30. It is, therefore, affected by a denial of
service vulnerability. The HTTP server allows out-of-bounds values to
be decoded during the auth process and later uses these values as
offsets. Using negative values as offsets can result in application
Note that Nessus has not tested for this issue but has instead relied
only on the application's self-reported version number.
See also :
Solution :
Upgrade to lighttpd version 1.4.30 or later. Alternatively, apply the
vendor-supplied patch or disable mod_auth.
Risk factor :
Medium / CVSS Base Score : 5.0
CVSS Temporal Score : 3.9
Public Exploit Available : true
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Check this out...
"The U.S. government could save billions of dollars by moving to more open-source software, cloud computing and virtualization, a recent study suggests. Over three years, the potential savings would be US$3.7 billion for using open-source software; $13.3 billion for using virtualization technologies; and $6.6 billion from cloud computing or software-as-a-service, the study said. It was published by MeriTalk http://us.rd.yahoo.com/dailynews/pcworld/tc_pcworld/storytext/studyfederalgovtcansavebillionsinitspending/31043699/SIG=10q7earg9/*http://www.meritalk.com/, an online community about IT and public policy; Red Hat, an open-source software vendor; and DLT Solutions, a value-added reseller of Red Hat
and other IT products."
How US Government can save Billions of dollars with open source, cloud, and virtualization
AntonySatyadas 1100009CNT Tags:  occs canonical redhat open cloud government virtualization fed us savings linux source tco 3,955 Views


text:
Overview of the Pharmacology of Suicide
Slide Presentation
Dr. Ross J. Baldessarini, MD
Director: Neuropharmacology Laboratory, Bipolar & Psychotic Disorders Program, International Consortium for Bipolar Disorders Research, and Psychopharmacology Program and Consultation Service, McLean Hospital, Harvard University
Dr. Carlos A. Zarate, MD
Chief Experimental Therapeutics of the Mood and Anxiety Disorders Program, National Institute of Mental Health; Clinical Professor of Psychiatry and Behavioral Sciences, George Washington University
Disclosures: Baldessarini has indicated a significant financial interest or other affiliation with the following commercial supporters of the educational presentation and manufacturer of any commercial products discussed in his session: AstraZeneca, Auritec, Biotrofix, Janssen, JDS-Noven, Lilly, Luitpold, NeuroHealing, Novartis, Pfizer, and SK-BioPharmaceutical Corporations. Zarate has no conflicts of interest to disclose. Discussion of off-label uses (using products for a purpose other than that for which it was approved by the Food and Drug Administration, or FDA) will occur during this presentation. The activity planners have no conflicts of interest to disclose.
Session Length
90 minutes
Session Objectives
Upon completion of this presentation, the participant will be able to:
1. Gain appreciation of striking advances over the past decade in knowledge of psychopharmacology as it impacts favorably or unfavorably on suicidal behavior
2. Gain appreciation of some complexities of research in this area, including regulatory policies and procedures as regards putative increases in suicidal risks with some CNS-active drugs.
3. Gain perspective on how clinical practice and research needs to address risk of suicidal and other violent behavior as well as the broader topic of mortality associated with major psychiatric disorders.
Continuing Nursing Education
1.5 contact hours. * In order to receive contact hours, you must: Listen to the entire session, complete an evaluation, and earn a passing score on the post test before the expiration date.You will have 5 tries to earn a score of 80% or better on the post test. Once you have passed and completed an evaluation, the certificate will be generated online, available for you to print immediately. We cannot award credit unless all steps are completed.
The content of this CNE activity pertains to pharmacology. Because states' requirements may vary, contact your Board of Nursing for more information.
The American Psychiatric Nurses Association is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center's Commission on Accreditation.
Originally Presented
June 26, 2010
8:00-9:30 am
Hyatt Regency Reston
Reston, VA
Release Date: August 23, 2010
The contact hours for this session expire: July 1, 2013


text:
|On behalf of the Golf Course Operations team at Dromoland Castle Golf & Country club, I would like to extend a very warm welcome to all of our visitors, members and fellow golfers.
It is my privilege to manage one of the finest golfing resorts in the country. Since remodelling the golf course in 2004, it has been our goal to present the golf course to a near tournament standard on a consistent basis. Upon entering the gates of Dromoland Castle, I have always felt that it is akin to a little piece of heaven where you can leave all your worries behind! There are many breathtaking views to be enjoyed while negotiating the undulating terrain and plenty of wildlife to create a magical sense of wilderness.
The new course design is indeed very player friendly yet sure to test all levels of ability. The USGA specification putting greens are maintained to an exceptional level to ensure superb playability all year round.
Together with our state of the art Golf Academy, the tranquillity of the hotel Spa and the relaxing environment of the Fig Tree Bar and Restaurant , we are confident that your golfing experience here at Dromoland is sure to be one to treasure.
Wishing you good golfing and pleasant company Paul Coleman
Golf Course Superintendent.


text:
trigger noun (GUN PART)
trigger noun (START)
› [ C usually singular ] an event or situation, etc. that causes something to start:
› specialized psychology [ C usually singular ] something that causes someone to feel upset and frightened because they are made to remember something bad that has happened in the past:
A trigger is something that sets off a flashback, transporting the person back to the traumatic event.
Thesaurus: synonyms and related words
triggerverb [ T ]uk /ˈtrɪɡ.ər/ us /ˈtrɪɡ.ɚ/
C1 to cause something to start:
Thesaurus: synonyms and related words


text:
The above is a trailer for a new fiction series called The Last Pilgrims.
Watch it and see why people are saying…
"Fantastic writing… excellent, well-crafted and imaginative… It is rare that someone has such aptitude to interweave so many elements into their work, that it not only conveys a very important message, but it is also a true pleasure to read." – Natasha
"You are making this too good. I'm almost in despair that each chapter end forces me to wait before I get more story. It's like waiting for
next week's installment of LOST…" -Ryan
"Wow, I was on the edge of my seat for the whole battle! I think it just keeps getting better." – Roger
The above comments are from The Last Pilgrims site where you can read the first draft of the book for FREE. This series, which reads like historical fiction, comes from the author of Surviving Off Off-Grid, so you know you'll be getting some good agrarian-based fiction.
Spread the Word and Win a Free Kindle
Today, for all you book lovers, we'd like to spread the word about this new fiction series and give one of you lovely readers a free Kindle in the process.
Here's how you can enter:
- First entry: Leave a comment on this post and you will automatically be entered.
- Second entry: Go like "The Last Pilgrims" on Facebook and leave a comment back here on this post letting me know that you did.
- Further entries: Post on your blog or somewhere else on the web and then come back and leave a comment with a link to where you spread the word. You will get an extra ENTRY for each additional comment/link. Yes, sharing on Facebook and other social networking sites counts as a link.
So spread the word, enter to win a kindle, and go read the first draft of the book for free.
Entries will close Monday night.


text:
wikiHow to Soothe a Baby Who Has Colic
Crying is a natural occurrence with a newborn, but what do you do when you have a baby that cries nonstop? Chances are you may have a baby with colic. A mystery to the medical community, colic strikes newborns and causes them to cry almost 24 hours a day for up to three months, then just stops without rhyme or reason. What do you do for those three months to keep your sanity? Read on...
1Swaddle your baby. He/she won't like the process, but the result is amazing. All of the following steps work better on a swaddled baby!
2Try a baby swing. Often, the motion will soothe your shrieking baby and get them to fall asleep.
3Take them for a car ride. Bundle them up and often within 10 minutes in the car, cries are quieted.
4Put baby on top of the washing machine on spin cycle or on top of the dryer. Have the baby in the car seat or a baby bouncer. The vibrations are calming to a baby.
5Turn on the vacuum cleaner! It sounds odd, but boy, does it work. Just set the baby in the bassinet or car seat and let him/her become fascinated at a sound louder than him/her.
6Lay the baby on his/her stomach across your knees (remember to support the head). Jiggle your feet up and down and pat softly. This vibration can be very soothing.
7Lie on your back in a quiet, dark place. Hold the baby firmly on your chest with his/her head over your heart. Raising your knees with your feet flat on a solid surface, rock yourself, calming the infant.
8Once swaddled, turn baby on his/her side and jiggle him/her. Shush him/her loudly - make sure he/she can hear you over his/her own screaming. Think about how loud the vacuum cleaner is...that's the kind of volume it might take to first get him/her attention.
9Provide something soothing to suck. When baby begins to calm down, give him/her something to suck on (pacifier or your finger). Gradually reduce the jiggling and shushing as he/she calms.
10Put a floor fan on. The sound of the fan calms the baby down. Make sure you can hear it, and it's not like a quiet fan.
11Offer baby stomach ease tea. Herbs like fennel, chamomile, thyme and anise give instant colic relief and are known and used since generations. A spoon before and after every feed will help.
12Try a rectal catheter. It might seem crazy, but using a rectal catheter like the Windi can instantly relieve your baby of gas. The catheter reaches past the cramped muscles of the baby and releases the pent up gas.
Community Q&A
When does colic happen?wikiHow ContributorPediatricians generally use the "rule of threes" to determine colic: crying bouts that start when a baby is about 3 weeks old (usually late in the day, although they can occur anytime), lasting for more than three hours a day, on more than three days a week, for more than three weeks in a row.
Is it normal for babies to spit up while crying?wikiHow ContributorYes.
- If you have work to do, yet your baby is screaming, try using a baby sling or carrier that holds the baby close to your body, yet leaves both hands free.
- Experts think that colic may be caused by reflux - ask your doctor about medicine to help.
- Remember that if you cannot get your baby to stop crying, and you have tried all the normal things (feeding, burping, diaper, diaper rash, etc.) it is ok to not carry your baby around nonstop if you need a break to save your sanity. Step away for a moment and read a book or listen to some music to calm your nerves, but remember to do it in a way that lets your baby know it has not been abandoned and that you are still there. Babies have very poor sight and audio skills, compared to an adult, and fear of being abandoned is instinctive to them. Don't aggravate your baby's symptoms by making him/her feel alone. If you need a break, call someone to take over for a moment.
- Try bringing your baby over near a running faucet - the sound is very soothing.
- A comfortable rocking chair is indispensable for a parent with a fussy baby.
- Rent/Buy the video or book "The Happiest Baby On the Block." It's a miracle.
- Invest in a sound machine that mimics a mother's heart beat inside the womb. This can be a lifesaver for both parent and child.
- Adverse reactions to milk or soy can mimic colic, so if you are giving your baby formula that is milk-based, you may want to try soy-based for a week to see if that helps (or vice versa.)
- Don't leave your baby on a washing machine unattended.
- The colic only lasts about two months. If it's more than two months, ask a doctor.
- Constant cries can be a sign of something more severe. If the baby screams in an extremely high pitch, and is inconsolable, call your doctor's office. Always check with your pediatrician for the best in health care of your little one.
Article Info
Categories: Baby Health
In other languages:
Español: aliviar el cólico de un bebe, Português: Acalmar um Bebê com Cólicas, Italiano: Alleviare una Colica a un Bambino, Русский: успокоить малыша, у которого колики, Deutsch: Ein Baby mit Koliken beruhigen
Thanks to all authors for creating a page that has been read 77,247 times.


text:
An article on ABCNews.com aggressively touted fears by the liberal Southern Poverty Law Center (SPLC) that prominent conservative are spreading hate. The headline for the March 3 piece by Anna Schecter screamed, "Dobbs, Beck, Palin, Bachmann Share Blame For Rise in Right-Wing Extremism, Says Activist Group."
Schecter interviewed SPLC director Mark Potok and repeated, "Potok said he blames some public personalities and conservative politicians for inciting fear." The ABC News author also fretted about tea party extremism: "Potok said one of the main fears is that these radical groups are infiltrating mainstream groups like the Tea Party movement because of cross pollination of individuals who attend radical group meetings and more mainstream gatherings."
Schecter did note that Lou Dobbs hit back at SPLC, calling Potok "paranoid." In an odd aside, the author explained, "Bachmann and Beck are also cited by name in the SPLC's report, but Dobbs and Palin are not." If that's the case, why are they featured in the headline of the ABC News article?
Schecter relayed this information from the study:
The number of hate groups based on racism, anti-Semitism and anti-gay sentiment grew from 926 to 932 in 2009. SPLC said this increase caps a decade in which the number of hate groups surged by 55 percent from 2000 to 2009 (602 groups to 932). [Emphasis added.]
So, the number of bigoted groups grew by six in the last year? That's less than one percent. If you follow the SPLC's logic, Beck and Palin couldn't be spreading very much hate.
Media outlets have eagerly hyped the liberal organization's report. On Tuesday, Potok appeared on MSNBC News Live to announce his findings to Contessa Brewer. He then showed up on The Dylan Ratigan Show. Finally, the SPLC's Heidi Bierich appeared on Tuesday's Ed Show to warn about right-wing extremism. And, yes, this was all in one day.


text:
Pot confiscated by police is returned to medical marijuana user
COLORADO SPRINGS, Colo. - The Colorado Court of Appeals orders Colorado Springs police to return 55 marijuana plants and almost 7 pounds of processed marijuana they seized from a cancer patient who was later acquitted of drug charges.
Bob Crouse picked up his medical marijuana on Friday. "I'm so very thankful," said Crouse.
Crouse uses marijuana oil to treat his leukemia.
Unfortunately, after being housed by police for a year and a half, the plants were dead. Crouse said they will test the processed marijuana to see if any of it is salvageable.
"When I walked into this I felt I hadn't violated any laws, but felt my rights had been violated. I didn't know if I could get a fair trial," said Crouse.
An emotional Crouse went onto thank the community for their support.
"In some instances, the government in their best interest of doing things good for the community makes mistakes," he said.
Crouse said he doesn't plan to sue the city for his damaged medical marijuana.


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> Montana Original Boar's Hair Car Wash Brushes
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Boar's hair is nature's most durable hair. This soft yet strong hair is more durable than camel hair and sheds less than horse hair. It's no wonder that so many car collectors and aficionados use nothing but genuine boar's hair brushes to gently clean their fine vehicles.
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Valentine's Day is one of those holidays that can mean lots of food, and lots of food allergens, in the classroom. There may be chocolate with nuts and soy, dairy and egg in cookies, and lots of candy in the classroom and sent home with kids.

Follow these simple suggestions to make your class Valentine's Day party safer for kids with food allergies:

Know the Allergies in the Classroom

It is possible to be allergic to any food. If a child in the classroom is allergic to corn, popcorn is not a good snack choice, even if it is free of big 8 allergens. You need to know all of the food allergies in the classroom to be able to plan around them.

Focus on Fun, Not Food

Plan your party around fun activities instead of snacks. Games, crafts, and swapping Valentine cards are all classic elements of a school Valentine's Day party. Remember that some art supplies may contain food allergens.

Some party ideas are:

 Valentine's Day Party Games for Kids

Go Food-Free

Some classes decide to go food-free for classroom parties. Teachers appreciate the lack of sugar buzz and the lack of worry about potential reactions. If your school decides to go this route, make sure the teacher sends home a note asking parents to buy Valentines that are candy-free.

Serve Allergy-Friendly Treats

If your class decides to serve food, search out snacks that will be safe for all. Because of the risk of cross-contamination, most people with severe allergies will not eat homemade food unless it comes from their own kitchen, or the kitchen of a friend with similar allergies. Prepackaged snacks or single ingredient foods such as fruits or veggies are a safer option.

5 Easy School-Safe Treats

Dairy-Free, Soy-Free Chocolate Covered Strawberries

Buy Allergy-Friendly Candy

If your teacher allows candy in the classroom, buy allergy-friendly candy. Some candies made by large companies are safe for people with food allergies, others are not. My list of School-Safe, Allergy-Friendly Candy for Valentine's Day gives suggestions of some candies made in dedicate allergy-free facilities, and others that are allergen-free, but made in shared facilities. Each family needs to decide what they feel is safe for their children.


text:
Slim + Breast Augmentation Q&A
Tear Drop or Round Implants?
I am 42 years old, breast fed two babies and very lean, hardly any breast tissue or body fat. I'm considering an augmentation to bring my not even a... READ MORE
Could Breast Feeding Have Reduced by Breast Size Permanently? (photo)
I have always been a very slim girl but i had reasonable sized breasts before my pregnancy and breast feeding. I breast fed twins for 13 months and... READ MORE
Slim with very little breast tissue. Teardrop or round implants best? 5ft 10, 34A, 62kg, UK size 10.
I have been recommended 310cc teardrop implants unders to take me from a 34A to a 'natural' D. I was told that as I had very little breast tissue and... READ MORE
Age 26, 2.5y/o Son, Small Breasts. Are There Any Injections I Can Get to Make Them Bigger?
I M 26yrs Old I Have 2 and Half Yrs Old Son, and Now my Breast Are So Small. Is There Any Incjection to Make my Breast Biger. high 5'ft slim body bra... READ MORE
I'm 5'10, 130 and pretty slim. Is 450 cc's to big for me? (photo)
Hello, I am currently trying to figure out sizing. When I had my consult the doctor said that with my frame, up to 450 cc's would be doable. I tried... READ MORE
Best Method of Augmentation for Athletic Fitness Enthusiasts and Profile?
I'm 42, very lean, hardly any breast tissue of body fat...apparently have loose lower pole and I'm also a personal trainer, group fitness and boxing... READ MORE
Can you tell me the best way to increase my breast size? I'm 17 and my friends tease me.
I have very small boobs... I'm slim ... And becomes very weak because of weakness in body due to regular illness..... Is there any chance of big boobs... READ MORE
How to determine what cc size to get for my body measurements?
I'm deciding on my size for my breast augmentation surgery, and am very concerned I'll end up too big. My ps is wonderful and said anything between... READ MORE
I'm 160m, 32 A, wanting full B/ small C. Any suggestions? (photo)
If I'm slim, petite, athletic and 160 m. But with good thick thighs and but AND 34/34 A (I hardly fill it) Which implant size would be the best for me... READ MORE
Will 260-300cc achieve full B, small C?
I'm 5'8, 58kg, slim build and quite athletic. I have very little breast tissue and currently wear a 34AA and my BWD is 12. I want a natural look... READ MORE
Advised by surgeon to get 280cc implants but want smaller. Any suggestions?
Hello, I am getting breast augmentation next month and have been advised by surgeon to get a 280cc implant. I am very slim and athletic ( run a lot)... READ MORE
I want advice on some natural looking breast that would fit my figure. Any suggestions? (photos)
I am 5'7 around 110 lbs super slim, I have spent my whole week after work just looking at pictures and want a natural job done nothing like porn star... READ MORE
Going from an A cup to 400-450 cc
I had a consultation with the doctor and I still cant decide which one to get. I am 5'5 and 120 lbs. I have a very slim waste but I have hips. People... READ MORE
32aa 5'4" 115lbs - wanting C-cup. (photo)
I have a narrow chest & slim build. I feel like my itty bitties READ MORE
I am slim built, 5'9 and I weigh 149lbs. My doc suggested 450cc silicone. Because of my built do these seem too small?
Most videos I watched girls were 5'3 and slim getting 420's and up.I am currently a 34A and I will like to go to a full C. READ MORE
I'm 5"7, 140 pounds. I'm at an 34A now and would like to get to a larger d cup, I was told that I should ask for 466cc?
I have a slim waist and I am very athletic READ MORE
What would be the best type/shape/size implant for my shape? I'm 5'9
I am 22 years old , slim/athletic and 5'9. I do not have any measurements unfortunately, nevertheless, I have a narrow waist and my shoulders are... READ MORE
What are the effect of weight gain after Breast Augmentation on slim person?
I had a BA with 290cc Anatomical Implants 2 weeks ago but have lost almost 12 pounds over the past 6 weeks. I was always petite at 5ft2in and 93... READ MORE


text:
Miners track claims numerous firsts at UTEP Invitational
UTEP dominated the competition at the 2014 UTEP Invitational as the Miners clinched nine crowns at the meet.
"Today's performances really showed us a team that could be a threat at the Conference USA Championships," said head coach Mika Laaksonen. "The team is performing to what we know they're capable and I am pleased with the meet's outcome."
Leading the Orange and Blue was two-time National Champion Anthony Rotich. The All-American registered the second fastest time in the nation in the 1,500m run as he crossed the finish line first with a time of 3:42.55. The junior's performance was a personal-best in his career ranking him ninth in program history. Teammate Cosmas Boit placed second in the event with a time of 3:48.13.
El Paso native Daniel Tarango continued the distance squad's success as he claimed gold in the 800m run. The distance runner clocked in a time of 1:54.74 ranking him 18th in Conference USA.
The Miners continued to dominate the meet as Sven Zellner claimed the crown in the 110m hurdles. The sophomore finished with a personal best of 14.09 (+1.3w) to maintain his third place ranking in C-USA action.
Teammate Roberto Camacho secured second place in the 400m hurdles with a time of 51.81. He currently ranks third in conference and 21st in the nation.
Senior Abiola Onakoya captured a silver-medal finish in the 200m dash with a season-best of 21.24 garnering him the ninth fastest time in Conference USA.
Junior A-Shawni Mitchell took third in the 400m dash with a season-best of 47.61.
On the field, the UTEP men claimed one crown and two silver medal finishes.
El Paso native Carlos Hernandez garnered first in the high jump with a mark of 2.05m (6-8.75).
All-American Mark Jackson placed second in the long jump with a leap of 7.70m (25-3.25) earning him the seventh-best jump in the nation and second in the league.
Andres Estrada rounded out the men's field events with silver finish in the triple jump.
On the women's side, the Miners were represented by Nickevea Wilson who captured gold in the triple jump. The All-American delivered a leap of 13.07m (42-10.57) to rank her third in the nation and first in Conference USA. Teammate Rahelys Barsey finished third with a leap of 12.33m (40-5.43) +4.5w.
El Paso native Monica Lopez registered a personal-best in the long jump with a mark of 5.67m (18-7.22) to finish first in her heat and fourth overall.
The UTEP women continued to lead the field events as Taylor Gunn secured a gold and a bronze medal for the Orange and Blue in the hammer throw and discus throw. The junior recorded a personal-best toss of 52.44m (172-0.56) in the hammer throw placing her fifth in the conference.
In the 100m hurdles the four Miners placed in the top-ten. Leading the group was Janice Jackson who claimed the crown with a time of 13.12. Teammates Greta Kerekes followed in fourth (14.05), Bria Love in sixth (14.14) and Aeisha McDavid in seventh (14.36).
Anna-Kay James was the only Miner to compete in the 400m hurdles. The junior transfer finished second overall with a time of 1:01.69 ranking her sixth in C-USA.
On the sprints side, Florence Uwakwe and Janice Jackson led the Orange and Blue to a one-two finish in the 200m dash. Uwakwe placed first with a personal-best time 23.56 placing her second in Conference USA and 29th in the nation. Jackson followed in second place with her-own personal-best of 23.76. The All-American ranks fourth in conference.


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STARmeterSEE RANK
Down 85,586 this week
John Hawkins (I) (1910–1978)
John Hawkins was born on April 2, 1910 in Custer, Montana, USA. He was a producer and writer, known for Bonanza (1959), Little House on the Prairie (1974) and Crime Wave (1953). He was married to Helen K. Hawkins. He died in October 1978 in Philadelphia, Pennsylvania, USA. See full bio »
Born:in Custer, Montana, USA
Died:(age 68) in Philadelphia, Pennsylvania, USA


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By Paul Kennedy
Major League Soccer attendance is down over its record-high average of 18,807 in 2012, but just how significant is the early decline?
MLS owners are reportedly examining whether the early start -- March 2 was its earliest opening day ever -- is to blame for the decline at the gate and whether to push back the season start to later in March.
At first blush, MLS's attendance decline is significant. MLS is averaging 17,377 fans a game through the first nine weeks of the 2013 season. That's down 8 percent from the final 2012 average and down 7 percent when you compare each team's 2013 attendance to its 2012 attendance after the same number of games.
2013 MLS Attendance:
+39% New England (13,627)
+13% FC Dallas (15,937)
+6% D.C. United (14,619)
+5% Vancouver (19,414)
+4% Sporting KC (19,413)
+2% Seattle (39,157)
+2% Columbus (13,637)
+1% Portland (20,674)
+1% Toronto FC (19,288)
(1 game at Rogers Centre in 2013.)
-1% Real Salt Lake (18,321)
-2% New York (17,053)
-4% Los Angeles (21,271)
-7% Philadelphia (17,010)
-7% Colorado (13,546)
-14% Chicago (12,084)
-15% Houston (18,529)
-16% San Jose (10,325)
(1 game at San Francisco's AT&T Park as part of Mexico doubleheader in 2012.)
-37% Chivas USA (8,045)
-38% Montreal (25,128)
(4 games at Olympic Stadium in 2012, 2 games at Olympic Stadium in 2013.)
Note: Percentage change is the increase or decrease over the team's average attendance after the same number of games in 2012.
But if you throw out the three teams whose attendance averages are skewed by playing early-season games at bigger stadiums in 2012 or 2013 -- Montreal, San Jose and Toronto FC -- MLS's attendance is down only 2 percent.
More than half MLS's 2013 attendance decline stems from the Impact opening its 2012 season at Olympic Stadium, where its crowds included 58,912 and 60,860.
Nine teams have increased 2013 attendance over 2012 attendance for the same number of games, while 10 teams have experienced declines.
Besides Montreal and San Jose, the other teams that have experienced declines of more than 10 percent are Houston, Chicago and Chivas USA. The two teams that have increases of more than 10 percent are New England (whose first three crowds in 2012 included an MLS season-low 6,149) and Western Conference leader FC Dallas.
MLS started only a week earlier in 2013 than it did in 2012, so the early start isn't in itself an issue. It's been noted before that MLS's year-to-year attendance increases have been fueled by popular expansion teams and/or teams moving into new stadiums, so another increase in 2013 without any expansion teams or new stadiums was going to be a challenge.
Among the scheduling issues MLS will have to examine are:
-- whether to start the season later and pack more midweek games into the schedule with the hope that the midweek games later in the season draw better than early March games.
-- whether scheduling a full schedule of games during FIFA fixture weeks when many stars are unavailable is better than not playing during these weeks and scheduling more midweek games. The average for the weekend games played between the March 22 and March 26 qualifiers was the lowest weekly average in several years.
-- what to do in 2014, whether or not the USA qualifies for the World Cup. Clearing its schedule during several weeks for the World Cup -- like it did in 2010 -- would require MLS to load up on midweek games during another part of the season.
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CultivateBeauty: During the month of October, Sojourn Community Church is asking people to make space for the good in their lives. In other words, we're asking people to CULTIVATE BEAUTY. Cultivate Beauty month is a time to do things differently. A time to be a creator – not just a consumer. Do something you've always …
Category Archive: Sojourn Videos
Oct 31 2014
Jun 11 2013
Apr 11 2013
Mercy Seat War (Preview)
Mar 21 2013
Sojourn Records- Death Has Lost Its Sting
Mar 18 2013
Sojourn Records – Let Your Blood Plead For Me
Mar 04 2013


text: Ella Ring Style: 570091321 Out of Stock Love it? Everyone else did too. This item sold out! Use our search tool, chat online or call 1.888.855.4986 to find something equally desirable. Art Deco allure: finish your finger with our square-plate ring, hammered for extra dimension and shine. Adjustable. Metal. Imported. Read More… Share on Facebook Tweet Pin


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Search Results
Keywords: Mt. Kineo House
Historical Items Showing 3 of 12 View All
Item 80757
Contributed by: Moosehead Historical Society
Date: 1912 - 1930
Location: Kineo Twp.
Media: color postcard
Item 9588
Mt. Kineo House Bill, Sept. 10, 1875
Contributed by: Maine Historical Society
Date: 1875-09-10
Location: Rockwood
Media: Ink on paper
Item 10607
Mt. Kineo House and sheep, postcard, c. 1900
Contributed by: Maine Historical Society
Date: circa 1900
Location: Kineo Twp.
Media: Postcard
Exhibits Showing 3 of 4 View All
After the canoe, steamboats became the favored method of transportation on Moosehead Lake. They revolutionized movement of logs and helped promote tourism in the region.
Poland Spring: Summering in Fashion
During the Gilded Age at the end of the nineteenth century, Americans sought to leave increasing urban, industrialized lives for the health and relaxation of the country. The Poland Spring resort, which offered a beautiful setting, healing waters, and many amenities, was one popular destination.
From the last decades of the nineteenth century through about the 1920s, vacationers were attracted to large resort hotels that promised a break from the noise, crowds, and pressures of an ever-urbanizing country.
Sites Showing 1 of 1 View All
Strong, a Mussul Unsquit village
The history of a small western Maine community north of Farmington as told by a team consisting of Strong Historical Society, Strong Elementary School, and Strong Public Library. Exhibit topics include Strong's prominence in the wood products industry (it was once the "Toothpick Capital of the World"), the "Bridge that Changed the Map," schools and educational history, clubs and organizations, "Fly Rod" Crosby, the first Maine guide, and a rich student section related to the Civil War and post-Civil War era in the town.


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Front Porch Extension
1 Attachment(s)
I could sure use some help with a porch project.
We have a long and narrow front concrete porch with a stone column at each end.
I would like to increase the depth of it so that I can navigate with my power chair.
I have come up with an idea,but I don't know if it will look right.
We are thinking of extending the porch past the stone columns and putting railing around the porch.
Oh, due to a large crack across the depth of the concrete porch, We need to completely cover the porch.
It would be cost prohibative to tear it out and rebuild.
I want to cover the concrete by building a wood porch and extending it so that it will have depth.
I also intended to place railing around the porch.
As you can see, I NEED ADVICE AND HELP .
I'm including a picture of one that is very simular to what I mean. You can see where the porch extends
beyond the wood columns.
Easy enough.
What's your question?
front porch extension
I would like to know if it would look alright for our house. I don't want our porch to look like an obvious add-on.
Download Google SketchUp (it's free) and spend a couple of weeks learning to use it. You can make all sorts of "What if" drawings with that neat program.
Anything can be done if you have enough money.
Really need someone on site to look at what you have now to see what's the best way of doing it.
Be nice to have a picture of your porch not someone elses.
If your is like that one then the old roof would have to go and a new one built. With that low a sloped roof you would be better off with a metal roof to prevent it from leaking.
Our House
1 Attachment(s)
This is our house BEFORE painting it yellow with white trim. We had torn out all of the old landscaping to make room for the porch extension,so ignore the clutter.
The porch will be extended past the roof line that is why I was wondering how the finished porch would look.
Would look far better to also extend the roof out.
What's the plan for the floor?
Not going to be able to use composite because it's to close to the ground unless you use the newer PVC coated. It molds up with not enough air flow under it.
New roof
Thanks, Joe. Wish we could afford that,but budget won't allow it.
We want to raise the porch to the level of the door threshold.
Not being a carpenter, I have no idea on how to do it.
I know that we have to deal the the cracked cement. During certain times of the year, the porch will bow at the point of the crack.
Will need to find out how to correct that problem before building the extension.
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Get an overview of this hotelGuesthouse in Aldoar, Foz do Douro e Nevogilde with bar/lounge and coffee shop/café
Popular property highlights
Situated by the ocean, this guesthouse is 0.2 mi (0.3 km) from Sao Joao Baptista da Foz do Douro Castle and within 3 mi (5 km) of Museum of Port Wine and Casa da Musica. Carneiro Beach and Douro River Lighthouse are also within 5 minutes.
Property Features
This smoke-free guesthouse features a bar/lounge, a coffee shop/café, and a snack bar/deli. WiFi in public areas is free. Other amenities include a 24-hour business center, valet parking, and coffee/tea in a common area.
Room Amenities
All 4 individually decorated rooms provide free WiFi, free wired Internet, and iPads. Flat-screen TVs with cable channels and DVD players provide a bit of entertainment, and guests will also find comforts like Select Comfort beds and Egyptian cotton sheets.Information missing or incorrect? Tell us!Opens in a new window
The 4Rooms
Guest House Amenities
Guest House Amenities
Dining options at the guesthouse include a coffee shop/café and a snack bar/deli. A bar/lounge is on site where guests can unwind with a drink. Business-related amenities consist of a 24-hour business center and limo/town car service.
A computer station is located on site and wired and wireless Internet access is complimentary. This Aldoar, Foz do Douro e Nevogilde guesthouse also offers a library, tour/ticket assistance, and multilingual staff. Parking is available onsite for a surcharge. The property may provide extended parking privileges to guests after check-out (surcharge).
The 4Rooms is a smoke-free property.
- Babysitting or childcare (surcharge)
- Total number of rooms - 4
- Number of floors - 1
- Coffee/tea in common areas
- Coffee shop or café
- Concierge services
- Dry cleaning/laundry service
- Fireplace in lobby
- Gift shops or newsstand
- Tours/ticket assistance
- Computer station
- Designated smoking areas (fines apply)
- Free WiFi
- Free wired high-speed Internet
- Laundry facilities
- Library
- Limo or Town Car service available
- Multilingual staff
- Valet parking (surcharge)
- Garden
- Luggage storage
- Offsite parking discounted rates available
- Offsite parking reservations required
- Snack bar/deli
- 24-hour business center
- Smoke-free property
- Number of buildings/towers - 2
- Bar/lounge
Family Friendly Amenities
- Family Hotel
- Free Wi-Fi
- Rollaway/extra beds available
- Snack bar/deli
- Laundry facilities
- Babysitting or childcare (surcharge)
- Sofa bed
- Washer/dryer
- Cribs/infant beds (complimentary)
- DVD player
Available in all rooms: Free WiFi , Free wired high-speed Internet
Available in some public areas: Free WiFi , Free wired high-speed Internet
Valet parking (surcharge), Offsite parking discounted rates available, Offsite parking reservations required
Room Amenities
- DVD player
- Premium bedding
- Air conditioning
- In-room climate control (air conditioning)
- Free bottled water
- Daily housekeeping
- Turndown service
- Private bathroom
- Designer toiletries
- Hair dryer
- Bathrobes
- Bidet
- Slippers
- Bathtub or shower
- Iron/ironing board (on request)
- Sofa bed
- Rollaway/extra beds available
- Blackout drapes/curtains
- Washer/dryer
- Free WiFi
- Free wired high-speed Internet
- In-room safe (laptop compatible)
- Cable TV service
- iPod docking station
- Free toiletries
- Egyptian-cotton sheets
- Individually furnished
- Individually decorated
- Sleep Number by Select Comfort mattress
- Sofa bed size
- Free cribs/infant beds
- Separate bedroom
- iPad
- Day bed
- Flat-panel TV
Guest House Policies
Check-in time ends at 7 PM
Check-in time starts at 3 PM
Check-out time is noon
Payment types
Children and extra beds
- Children are welcome.
- Kids stay free! Children 3 years old and younger stay free when using existing bedding.
- Rollaway/extra beds are available.
- Free cribs (infant beds)!
- Pets not allowed
You need to know
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
No elevators
Parking height restrictions apply
Guest house Name
- 4Rooms House Porto
- 4Rooms Porto
- 4rooms, Al Hotel Porto
We should mention
This property's policy is to refuse certain bookings for the purpose of group events or parties, including pre-wedding stag/bachelor and hen/bachelorette parties. Children 3 years old and younger stay free when occupying the parent or guardian's room, using existing bedding.
Awards & Affiliations
- The 4Rooms is listed in the 2011 Travel + Leisure 500.


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SELDI Validation Study Phase II
No involved investigator sites defined.
This project –A Comprehensive Program for the Validation of Prostate Cancer Early Detection with Novel Protein Identification Techniques -- is divided into three phases. The goal of Phase I was to assess the reproducibility and portability of Surface-Enhanced Laser Desorption and Ionization time-of-flight mass spectrometry (SELDI-TOF-MS) using protein profiles generated from serum. Phase I was recently successfully completed at six institutions using a single source of pooled sera.
There are currently no biomarkers annotated for this protocol.
No datasets are currently associated with this protocol.


text: It wasn't just huge mistakes they were making: Throughout Arrested Development's brief three-season run, the Bluth family made countless in-jokes, references to previous episodes and carried on running gags so subtle you might have to watch more than once to catch. If you're not caught up to speed by now — less than 48 hours before Arrested Development's fourth season debuts on Netflix — you're in luck: The Post's Steve Murray and Dave Berry have teamed up to present this interactive guide to some of the Bluth's most memorable gags. (Scroll over the image for text):


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Coleman CPX 6 Lighted Tent Fan with Stand
Sale price: Clearance price: Starting at: Sale starting at: Clearance starting at: Reg. price:
Enjoy the comforts of home in your tent with the Coleman® CPX® 6 Lighted Tent Fan with Stand. This versatile light/fan combination delivers the bright light of four 5MM LEDs and night light mode with the breeze of a four blade, two speed fan. Flexible design allows you to attach the fan to the tent ceiling with its built-in hanger or magnet, or use on the floor, table, or other flat surface with its built-in, pivoting stand. Part of Coleman's CPX-6 system, this light runs off four D-cell batteries in the included battery cartridge OR off the CPX-6 rechargeable power cartridge (sold separately). Blades are made of foam - keeping you safe from accidents. High setting runtime with fan and light on high approx. 10 hours, both on low approx. 30 hours. Light is 99 lumens on high setting. Two-speed fan. Fan stand locks into fan body when not in use.
Manufacturer model #: 2000006895.
- Use in tent with built-in hanger or magnet, or set on table or floor with included stand
- Power versatility - use four D-cell batteries or CPX-6 rechargeable power cartridge (sold separately)
- Four 5MM LED lights with bright light and night light mode
- Blades are made of foam - keeping you safe from accidents
- Two fan speeds: high/low
- Runtime with fan and light in high setting approx. 10 hours, approx 30 hours with both on low setting
- Light is 99 lumens on high setting
The Coleman CPX 6 Rechargeable Power Cartridge is sold separately and can be found through item search for number 1655931
Need Help? 7 days a week: 7am to 10pm CT or call 1.800.227.7776 anytime


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NEW! UUC stainless steel brake lines available for all E46 - intro special!
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Halfway to 2L
Join Date: May 2004
Location: louisville, ky
Posts: 2,505
My Ride: 2010 335i
View My Garage
I just installed these lines today along with new rotors and pads and some new super blue. I haven't had a chance to bed the pads in, so I can't really comment on the set-up, but driving around the block I could definitely feel the difference the brake lines make. It is night and day! Yes, I have bleed my brakes before, so it wasn't just new fluid, there is a noticable difference in pedal feel. THe install was really easy, a few pointers- if you are removing the brake calipers, loosen the brake line connected to the caliper before you remove it, ok, only one pointer. IT was easy except for one wheel. When I was connecting the line to the hard line on the car, I cross threaded the connector on the line.
If you run into the same problem, use the old brake lines male end and screw it into the new brake line connector a few times. THis was enough to straighten the threads out and it went on without a problem.
You down with UCC? Ya you know me!
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ray ban outlet online best prepare for summer big sunny day.
Four teachers who were given suspensions by the Alberta Teachers Association have been fired by Education Minister Jeff Johnson because he felt the penalties didn't go far enough.
"It was beyond a shadow of a doubt, as soon you read the documents, that these people should never be in a classroom again," cheap ray bans sunglasses Johnson said. He also permanently revoked their teaching licenses.
The cases include a teacher who had sexual intercourse with a student, another who had sexual conversations with a student ray ban outlet online and a third who defrauded the federal and provincial governments of more than 0,000.
The fourth case involved a teacher who yelled and swore at students before injuring two of them while kicking furniture and throwing objects.
"The fact that suspensions were recommended as ray ban sunglasses cheap opposed to terminating a license ... to say disappointing, would be an understatement," he said.
The education minister has the right to make final decisions on the fate of teachers.
Still, Johnson's actions have taken the ATA by surprise because a minister has never stepped in like this before.
"There is, I think, some politics in this," ATA executive secretary Gordon Thomas said.
This issue is the latest in an ongoing battle between Johnson and the ATA. Earlier this month, delegates at the ATA annual general meeting passed a loss of confidence motion against Johnson.
Teachers are angry that fake ray ban a provincial task force appointed by Johnson recommended the ATA no longer have responsibility for evaluating teachers.
2518 West Dixon Blvd. • Shelby,NC 28150 • ph:
© Copyright 2014 Aurora Casket Company


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Updated August 1, 2014 – 1220 CST
CWB crop tour: Above average yields forecasted
REGINA — Barring any major yield-altering events between now and harvest, western Canadian yields for spring wheat and canola will be lower than last year's bin busting numbers but better than average.
CWB crop tour: European analyst happy about durum
MOOSE JAW, Sask. — Today the results of three prairie crop tours held this week will be discussed at a Regina meeting. For Ali Doroudian, agricultural research analyst with Nidera B.V., the results will inform him and his colleagues at the international trading and marketing company based in Rotterdam, Netherlands.
CWB crop tour: Sask. canola crop development variable
WINNIPEG — The development of canola was clearly at varying stages of development in east-central and southeastern Saskatchewan during the third day of a crop tour organized by CWB.
CWB crop tour: foreign analysts watching prairie crop
A western Canadian crop tour organized by CWB is generating interest beyond Canada's borders.
CWB crop tour: water causing problems in SW Man., SE Sask.
YORKTON, Sask. — It wasn't wanted or needed, but it was appropriate that rain fell during a crop tour of southwestern Manitoba and southeastern Saskatchewan.
CWB crop tour: eastern Alberta crops holding their own in heat
SWIFT CURRENT, Sask. — Crops south of Lethbridge are holding their own amid high temperatures and dry conditions.
Northwestern Sask. leg of crop tour finds above average crops
NORTH BATTLEFORD, Sask. — A prairie-wide crop tour organized by CWB uncovered few surprises during its first day of travel through northwestern Saskatchewan.
CWB crop tour uncovers simmering rail service gripes
VULCAN, Alta. — Slow movement of last year's bumper prairie crop remains a topic of concern and complaint among southern Alberta farmers.
Day 1 of CWB crop tour finds average crops in Alberta
Dry conditions in crops northeast of Calgary and south to the Little Bow River suggest average to below average crop yields unless rain is received soon.
Crop tour finds variety of conditions in Manitoba
RAPID CITY, Man. — Eastern Manitoba has patchy crops with healthy growth beside moisture-stressed areas and drowned patches at low points and along field edges. Weeds are having a good year.
CWB's 2014 Crop Tour gets underway today.
Join WP reporters Ed White (@EdWhitemarkets), Robert Arnason (@ArnasonRobert), Barb Glen (@BarbGlen) , and Brian Cross (@Brian_D_Cross) as they tweet along the various legs of the tour using the #croptour14 hashtag.
We'll also be updating this page with the stories and videos they file along the way.


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Sorry to bother all of you fellow Cady owners, but had a quick question.
Recently my A/C compressor clutch assembly went bad.
I took it to mechanic to fix the compressor. When I picked up, 2 days later the oil cooler part that sits inside the engine (under the head, in between the "V" shape space, when bad and Oil went inside the coolant.
My question is:
Do you have to remove the radiator coolant to work with the A/C compressor?
I know is a tight fit down there, but maybe compressor can be worked from under the car...
What Im trying to prove is that it was the mechanics fault that my Oil Cooler got damaged. He might had ran the engine on idle for to long or did something wrong to it. Cause part of his report said that he had to drain the coolant and remove the front of the engine to work on the A/C compressor. My reasoning is that he changed the coolant to hide his mistake and so the customer (me) wouldn't notice right away the brown gunk in the coolant reservoir.
I must admit that the Oil Cooler is flawed by design and before I had to have it welded on a part that warped when previous radiator block when kaboom, engine overheated and oil cooler warped.


text: Guardian deputy Ian Katz appointed BBC Newsnight editor Newspaper number two says he's "incredibly excited" to join BBC2's flagship current affairs show after more than 20-years with the publication Comments Written By Radio Times staff 11:48 AM, 16 May 2013 Ian Katz, deputy editor of the Guardian newspaper, has been appointed editor of the BBC's flagship current affairs programme Newsnight. He replaces acting editor Karen O'Connor who joined the show in November 2012 after Peter Rippon left amid questions over Newsnight's coverage of the Jimmy Savile revelations. Katz, who joined the Guardian in 1990, has worked as a reporter and foreign correspondent. He was responsible for launching the Guardian's first website, Guardian Unlimited, and edited G2 for eight years before becoming editor Alan Rusbridger's number two. Commenting on his appointment, Ian said: "I'm incredibly excited to be joining a programme I've watched and loved all my adult life. It's had serious and well publicised problems over the last year but I'm looking forward to working with the hugely talented team to make it once again the world's most intelligent, sophisticated and exciting news programme. "It's been a huge privilege to work at the Guardian through some of the biggest stories in its modern history, and to work with Alan Rusbridger, who has taught me most of what I know about journalism." Katz will take over as editor of Newsnight in September. Until then, The World at One editor Jamie Angus will stand in, before moving to a new position as editor of Radio 4's Today programme. Like this? Share it. Facebook Twitter Google Tumblr Pinterest Blogger Reddit VKontakt Print Email