text:
prostate massage Rooms stripling with plump over brown eye seizes a good hard fucking
Youporn.com 2 years ago
ample titted amateur plumper having lesbian sex
Youporn.com 2 years ago
breathtaking Russian date Henessy admit beautiful-sized obese bazookas, long legs and yummy face gets fucked hard
Hotshame.com 2 years ago
Oh my god! Piper Fontaine is the real goddes! Just I deduce you porking twiggy anybody go along with perfect
Hotshame.com 2 years ago
bitty sweetie Maya has tender, chunky small chested and delicate face. join right now she decided to break up consent
Wetplace.com 2 years ago
Alexis Ford observed to bang her boyfriend fornicating to bang her best friend! she wants to take a revenge, so
Wetplace.com 2 years ago
salacious bird side with obese fucking butt orifice is divulging off her top notch fucking skills
Mylust.com 1 year ago
Video from friendly sites


text:
With local producers in mind, the University of Georgia College of Agricultural and Environmental Sciences has announced its fifth annual Ag Forecast Series. One of the five sessions will be held from 10 a.m. to noon Jan. 24 at the Georgia Mountains Center in Gainesville (others are Jan. 25 in Tifton, Jan. 27 in Statesboro, Feb. 9 in Carrollton and Feb. 10 in Macon). A networking lunch will follow.
Producers, policymakers, agribusiness professionals and consumers will hear the 2011 economic outlook for agriculture from UGA agricultural economists. Local speakers will share success stories, and a keynote speaker will offer a broad view on the locally grown movement.
A question-and-answer session will follow the speakers' presentations. Participants will receive a copy of the 2011 Ag Forecast book, which gives a detailed analysis of each major agricultural product, from broilers to blueberries, produced in Georgia.
Ken Meter, the executive director of Crossroads Resource Center in Minneapolis, will discuss local food systems in Gainesville. His pioneering work on food systems and the economics of food makes him one of the top food system analysts in the U.S.
Meter's "Finding Food in Farm Country" studies have promoted food networks in 45 regions in 20 states and one Canadian province. He heads the proposal review process for USDA Community Food Projects. An international leader in sustainability measurement, he directed the public process for the award-winning Minneapolis sustainability plan.
Tim Young believes in harmony on his farm. He is a sustainable farmer in Elberton, with a 125-acre farm of pastures and hardwoods. His farm, Nature's Harmony, offers grass-fed Murray Grey and Angus beef, pastured poultry and eggs, free-foraging heritage Ossabaw and Berkshire pork, heritage turkeys, pastured Lamb and organic honey. Young sells his products locally through Community Sponsored Agriculture and at several local farmers markets.
Dr. John McKissick will give the economic outlook. McKissick is a distinguished professor of agricultural marketing at the University of Georgia College of Agricultural and Environmental Sciences. He is the extension economist director as well as the director of the UGA Center for Agribusiness and Economic Development.
Registration for the Gainesville Agricultural Forecast will open at 9:30 a.m. Registration is $30 per individual or $200 for a table of eight. For more information and to register, visit www.georgiaagforecast.com.
(Thanks to April Sorrow, UGA CAES Public Relations Coordinator.)
Billy Skaggs is agriculture agent and county extension coordinator for the UGA Cooperative Extension in Hall County. You can contact him at 770-535-8293.

subset: commoncrawl


text:
WATCH: Beautiful And Moving Rendition Of The National Anthem From Boston
On Wednesday night the city of Boston attemped to get back some normalcy in their lives as a sold out crowd poured into the TD Garden to watch the Bruins host the Sabres in the first sporting event the city has hosted since the Boston Marathon on Monday.
Everyone in attendance watched as a somber and touching video of scenes from the race was displayed across the center ice videoboard screen. The video ended with the words "We Are Boston, We Are Strong."
The Boston Fire Department Honor Guard brought out the U.S. flag to honor the first responders who rushed to the aid of the three killed and more than 170 injured by the two bombs that detonated at the marathon finish line.
Longtime Bruins anthem singer Rene Rancourt began the "Star-Spangled Banner,"but trailed off after a couple lines and the crowd took over.
When the last lines had been sung, the Garden erupted into a thunderous cheer as many were in tears and began to chant, "USA."


text:
Telltale Studios Takes Top Honors at Spike TV's 10th Annual Video Game Awards - Winners Announced!
The "VGAs" also featured an epic musical Game of the Year tribute scored by Grammy Award-winning film and video game composer Lorne Balfe.
A full list of winners is included below:
Game of the Year The Walking Dead: The Game (Telltale Games)
Studio of the Year Telltale Games
Best XBOX 360 Game Halo 4 (Microsoft Studios/343 Industries)
Best PS3 Game Journey (Sony Computer Entertainment/thatgamecompany)
Best Wii / Wii-U Game New Super Mario Bros. U (Nintendo)
Best PC Game XCOM: Enemy Unknown (2K Games/Firaxis Games)
Best Handheld / Mobile Game Sound Shapes (Sony Computer Entertainment/Queasy Games)
Best Shooter Borderlands 2 (2K Games/Gearbox Software)
Best Action Adventure Game Dishonored (Bethesda Softworks/Arkane Studios)
Best RPG Mass Effect 3 (Electronic Arts/BioWare)
Best Multi-Player Game Borderlands 2 (2K Games/Gearbox Software)
Best Individual Sports Game SSX (Electronic Arts/EA Canada)
Best Team Sports Game NBA 2K13 (2K Sports/Visual Concepts)
Best Driving Game Need For Speed Most Wanted (Electronic Arts/Criterion Games)
Best Fighting Game Persona 4 Arena (Atlus/ARC System Works/Atlus)
Best Adapted Video Game The Walking Dead: The Game (Telltale Games)
Best Independent Game Journey (thatgamecompany)
Best Graphics Halo 4 (Microsoft Studios/343 Industries)
Best Song in a Game "Cities" by Beck (Sound Shapes)
Best Original Score Journey (Sony Computer Entertainment/thatgamecompany)
Best Performance By a Human Male Dameon Clarke as Handsome Jack (Borderlands 2)
Best Performance By a Human Female Melissa Hutchison as Clementine (The Walking Dead: The Game)
Best Downloadable Game The Walking Dead: The Game (Telltale Games)
Best Social Game You Don't Know Jack (Jellyvision Games)
Best DLC Dawnguard - The Elder Scrolls V: Skyrim (Bethesda Softworks/Bethesda Game Studios)
Most Anticipated Game Grand Theft Auto V (Rockstar Games)
For additional information about other "VGA" world exclusives and announcements, fans can log onto VGA.spike.com and get updates via Twitter @SPIKETV as well as the hashtag #VGA.
Nominees for Spike TV's "VGA TEN" were determined by the VGA Advisory Council, made up of a group of some of the most well-respected video game journalists from media outlets such as Entertainment Weekly, Game Informer, Joystiq, Kotaku, Polygon, IGN, GameTrailers, Gamespot, Wired.com, USA Today and Associated Press.
Mark Burnett, Casey Patterson and Carol Donovan served as executive producers of Spike TV's 2012 "VGAs."
Spike TV is available in 98.7 million homes and is a division of Viacom Media Networks. A unit of Viacom (NASDAQ: VIA, VIAB), Viacom Media Networks is one of the world's leading creators of programming and content across all media platforms. Spike TV's Internet address is www.spike.com.


text:
PGA Tour Players are human after all!
By mustang6560 on 5/29/12
Zach Johnson, who won the Crowne Plaza Invitational at Colonial for the second time in his professional career last Sunday, reminded us of one very important aspect of golf - the round is not over until the final putt drops.
On the final hole at Colonial, Jason Dufner, who was trailing by three strokes, asked Zach to move his ball mark. Jason wanted to go ahead and putt out so Zach could enjoy the moment. Zach was about to win his 8th PGA Tour title. The 2007 Masters champ obliged and moved his ball mark so Jason could putt out.
With the prospect of winning his 21st career title only moments away, Zach proved even season veterans on the PGA Tour are only human. In the emotion leading up to his final putt, Zach forgot to replace his ball mark to its original position so he holed out from the wrong spot, which is a violation of rule 20-7 and a two stroke penalty. Luckily for Zach, he had not signed his scorecard yet AND he was up by three strokes so history will only remember his moment of broken concentration as a side note to his victory instead of the forerunner to Jason's third win of the season.
I never want to see someone lose as a result of a mental error, however, it is nice to be reminded from time to time that even someone like Zach is still liable to make mistakes. His mistake also serves as a reminder to us amateurs to add some sort of element to our pre-shot routine to identify any instance when we move our ball mark from its original location. I am going to start flipping my ball mark upside down any time I move my ball mark to indicate that I need to move it back before I putt.
Image via Flickr, Keith Allison
Did I miss something? Tip Your Editor
[ comments ]
bkuehn1952 says:
When I ask people to move their marker, I always tell them to move it back after I putt. Hard to imagine with the caddies and Dufner standing around that no one said anything to Johnson.
mantajim says:
Paint one side red!
mantajim says:
And 'Never Give Up.' Think of all the places Duffner could have saved just one stroke. Such as making that putt in which the marker was moved.
legitimatebeef says:
Sach Johnson is capable of human error. I am about to have another emotional shutdown. If we can no longer believe in the infallibility of middling golf pro's, then what can we believe in.
joe jones says:
As I understand it, the caddy was raking the trap and wasn,t aware of the situation. Dufner was walking away after missing the putt and assumed Johnson would replace his marker. Just an unfortunate situation.
Backquak says:
That's one tip I got a couple years ago from this site, to always mark my ball heads up and always mark it tails up if I move it that way when I come back I see the tails up, I'm reminded to move it back.
Spaceman_Spiff says:
A great tip I'll be putting into play now... Thank you for that.
jcstoll says:
What if Zach had missed that last putt? They would have gone into sudden death. Wild!
mmontisano says:
but does it really matter that much for us amateurs that don't play tournament golf? i really wouldn't care if my playing partner forgot to move his ball back to it's original position, unless there is money on the line. 1 putter head to the left or right isn't going to make me hole out or miss the putt any more or less than i usually do.
mmontisano says:
just have fun. that's all i'm saying.
QuickBrownFox says:
My marker is a triangle. I always mark with a point towards the hole, except when I move it, and then I put one of the flats towards the hole. Works just like the red side. You could put an arrow on the marker and it works just the same.
[ post comment ]
Most Popular:


text:
Log In to abcteach
Free Account (Settings)
Updated: This short Valentine's Day story is perfect for beginning readers. Includes comprehension questions.
Updated: This is a short, fiction narrative about a Christmas tree. Includes text, short answer questions and a drawing/writing activity.
Updated: Use to write resolutions with children on first day back to school in the New Year. Bell-shaped shapebook with writing prompts ("My first resolution... My second resolution...")
"It is sunny!" Easy to read booklet, weather-related vocabulary with pictures to color
An eight page b/w booklet on four sheets of paper on the topic of Independence Day celebrations, designed for beginning readers.
"Let's go to the beach." This four-page easy reader booklet is a great way for young readers to read about fun summer beach activities.


text:
Late Dingers by Stones Turn the Tide
The Pirates held a nice 7-4 margin and needed just six outs. They got four outs, but allowed five runs in the process to lose the game.
Andrew McCutchen's bases loaded triple in the seventh gave the Pirates a 5-4 lead. Nyjer Morgan followed with a single to make it 6-4 and Brandon Moss drove in a run in the 8th for the Pirates final tally.
But Colorado and Jim Tracy rallied. Chris Iannetta drilled a two out three run homer off of John Grabow in the 8th inning to tie it. Huston Street put two Pirates on in the 9th but emerged without a blemish. Then Jesse Chavez gave up a two run one out tater to Todd Helton in the 9th. Ball game.
Charlie Morton gave up two runs on five hits in five innings. Jason Hammel, who had won his last three starts, gave up five runs in six plus. Ian Stewart was...
This content is for Pirates Prospects subscribers only. Subscribers get access to all of our daily articles on the Pirates and their minor league system, with live coverage throughout the system on a daily basis. Our lowest rates are $2.22 per month under our Top Prospect Plan, which also gets you a 40% discount on the 2017 Prospect Guide. Subscribe today to access all of our daily coverage of the Pirates' system.
If you're already a member, you can log in below. If you think you're receiving this message in error, please e-mail firstname.lastname@example.com.
Randy is currently living and thriving in suburban Dayton, OH with his wife and two kids. He was raised in Cincinnati, OH and attended Anderson High School. He went to Miami University (Ohio) and received a degree in Paper Science Engineering from MU. He is a devout Christian and a pop culture buff. He coaches his son's baseball and basketball teams and his daughters softball and basketball teams. Randy has been a Pirates fan since the late 1970s and has fond memories of the 1979 World Series team. He began blogging for Most Valuable Network in 5/2004 after stumbling across a help-wanted sign for a Pirates blogger. He wrote for Pittsburgh Lumber Co. until the site merged with Pirates Prospects in 2/2011.


text:
CableTV.com Recommends TV Service from DIRECTV
When you're trying to compare cable companies and other television services available in your area, independent consumer surveys are useful tools because they provide valuable information about local service providers. According to these surveys, DIRECTV is the best provider in Bennington. This means—out of all the satellite TV and cable companies in Bennington, NH— DIRECTV earned recognition as the best TV service provider.
When searching for the best cable company in Bennington, NH, affordability is only one factor to keep in mind. Every provider and package comes with different channels. While major networks typically come standard, TV packages in Bennington offer local channels that are often unique to the area and are therefore different from the channels offered even in neighboring towns. So—whether you need reliable access to and New England Patriots games or just want access to your favorite local programming—it's vital that you choose a package that meets your entertainment needs. Fortunately, CableTV.com makes it easy! Our data breaks down the highest rated providers available in Bennington, which makes it easy to compare channels, features, and overall packages quickly.
Finding the right TV provider comes down to a number of important factors. For example, while channel availability and price are important, you also need to consider the company's reputation for customer support and service reliability. Fortunately, these issues are all factored into CableTV.com's recommendations and ratings. Go to CableTV.com for recommendations you can trust. We can help you find a cable company in Bennington, NH with friendly representatives, top-of-the-line service, and more.


text:
Over the course of her 36 years in Chapel Hill, Karen Shelton has built one of the country's finest field hockey programs at the University of North Carolina. Shelton took over as the Tar Heels' head coach in 1981 and since then has led UNC to national prominence in the form of six NCAA Championships, 11 NCAA runner-up finishes and 34 winning seasons. Following the 2016 season, Shelton carries a career record of 628-159-9 and ranks second in NCAA history in career wins.
Nine times in the past 10 seasons, Shelton has led Carolina to the NCAA final four, claiming titles in 2007 and 2009, finishing as runner-up in 2010, 2011, 2012, 2015 and 2016, and reaching the semifinals in 2013 and 2014. She has led UNC to 19 Atlantic Coast Conference championships, most recently in 2015.
Shelton's 600th career win came on Oct. 18, 2015, with a 5-1 victory over VCU in Richmond, Va.
In 2009, Shelton led the Tar Heels to the program's sixth national championship. She was named National Coach of the Year for the fifth time in her career and the second time in a three-year span. Shelton has been honored nine times as Atlantic Coast Conference Coach of the Year, most recently in 2012, and has led the Tar Heels to a league-best 18 ACC titles.
In January of 2008, Shelton was inducted into the National Field Hockey Coaches Association Hall of Fame for her achievements as a coach. She was inducted into the USA Field Hockey Hall of Fame in 1989 for her performance as a player.
Born Nov. 14, 1957, in Honolulu, Hawaii, Shelton spent the first 10 years of her life on Army bases across the country. She was in fifth grade when her father retired and the family - Shelton has four brothers and two sisters - moved to Pennsylvania, the cradle of field hockey. At West Chester State, Shelton played on three national championship field hockey teams and one national championship lacrosse team. Three times she was named field hockey's national player of the year, a streak that has never been equaled.
Shelton earned a bachelor's degree in health and physical education in 1979, then spent one year as assistant coach at Franklin & Marshall College before coming to UNC.
She was a member of the U.S. National Team from 1977-84 and started for the squad that won a bronze medal at the Los Angeles Summer Games in 1984. Shelton was U.S. Field Hockey's Athlete of the Year in 1983. In 1999, she was named the Delaware County Field Hockey Athlete of the Millennium by the Delaware County Daily Times.
Throughout her career, Shelton has groomed her players for success after UNC. Carolina student-athletes are high achievers on the field and in the classroom, adding academic honors to All-America accolades. Tar Heels alums are successful in fields such as medicine, coaching, teaching, dentistry, business and finance.
Many of Shelton's players have gone on to represent the U.S. in international play. Five of the 16 players on the U.S. roster at the 2016 Summer Games were from UNC. Every U.S. National Team since 1989 has included at least one Tar Heel.
A very visible ambassador for North Carolina and its athletic programs, Shelton was inducted into the Order of the Golden Fleece, a campus honor society, in March of 2002. In 2011, she received UNC's C. Knox Massey Distinguished Service Award in recognition of her longtime service and dedication to the University.
Shelton is married to Willie Scroggs, who recently retired as a senior associate athletic director at UNC. He coached the Carolina men's lacrosse team from 1979-90, a span that included three NCAA titles. Their son, William, is a 2013 Carolina graduate who played lacrosse for the Tar Heels.
|Head Coach


text:
KNOW THIS: Six All-Natural Mosquito Repellents
Before you stock up on DEET . . . which is poisonous to YOU too . . . here are six all-natural repellents from Care2.com. The Cat Nip is just bizarre and kinda stinky though...
1. Citronella oil. A lot of us smell a citronella candle and immediately think of barbecues. But you can actually buy pure citronella essential oil and rub it right on your skin, which is more effective than using candles.
2. Soy oil. Studies have shown that soy oil is just as effective as DEET. Plus, it makes a great body moisturizer . . . and it's also supposed to slow down the growth of body hair.
3. Catnip. The essential oil in catnip was shown in one study to be TEN TIMES as effective as DEET in keeping mosquitoes away.
4. Neem seed oil. It comes from a plant that grows in India. And Malaria researchers have found it repels mosquitoes more effectively than DEET.
5. Lavender. This is another traditional repellent that works great . . . and smells great too. Just take pure lavender oil and rub it on your skin, like with the citronella.
6. Garlic. Eat fresh garlic until it comes out of your pores, and mosquitoes won't touch you . . . but no one else will want to either, so there's that


text:
Generic ViagraWhen does it and FDA notified consumers and healthcare professionals that the company is recalling all cialis discount online supplement products sold under the company of Viril-ity Power VIP Tablets My Cheap Cialis From Shanghai mood was almost immediately better, i changed from the depressed low energy person to some motivated viagra and nevada pharmacy life loving person Basically tell my doc about my ED If you don't use a dose-measuring instrument, ask your friendly phamacist for starters Viagra is employed Viagra Price Tesco to treat these conditions: , Tadalafil mg and mg also had no clinically major effect cialis and blood pressure medication on blood pressure changes as a result of tamsulosin, an alpha-a blocker The merchandise are thus drugs which are illegal given that they lack FDA approval Erectile dysfunction practice guidelines Trazodone may also be used for other purposes unlisted on this medication guide This particular service really should be used being a supplement to, but not an discount viagra cannada alternative to, the expertise, skill, knowledge and cialis cost usa judgment of healthcare practitioners ome stimulants have caused sudden death in youngsters and adolescents with serious cardiovascular illnesses or congenital heart defects Levitra Taking Stendra using a nitrate medicine could potentially cause a rapid online pharmacy cialis on line and high loss of high blood pressure Treatments for men with impotence problems, that's the inability to achieve or maintain a to cialis buy where penile erection sufficient for satisfactory performance ome of such unwanted side effects are more inclined to occur with higher doses There was clearly no interactions obtained in our database between Cialis and Tasmar However, this doesn't suggest no interactions exist pneumonia or lung disease Does cipro and cialis mix? Keep the viagra online consultationcialis 2.5mg medication in a place where others cannot reach it I recieve the mcg and use pre-shot May , PRNewswire --  Inovio Pharmaceuticals, Inc if you have a pacemaker or defibrillator implanted inside your chest Continue with the schedule of cialis discount cupons dosing carefully hence the medicine will continue to work properly irritable bowel medications Discount Canadian Cialis including dicyclomine Bentyl, hyoscyamine -- Express Shipping Is Available Anaspaz, Cystospaz, and others, or propantheline Pro-Banthine .
Cialis Pills Facts
Cialis 20 Mg Reviews
Generic Cialis 10mg
Order Cheap Cialis
Viagra Cheap Online Pharmacy
Order Viagra On-Line
Price Viagra Mexico Pharmacy
Mexican Rx Viagra Low Price
Who Has The Cheapest Viagra
Order Cialis Uk


text:
What's it like to be shat out by a troll? Ask Adult Swim's cartoon headbangers, who are given the dirty business in the second issue of Dark Horse Comics' Metalocalypse/Dethklok, out Wednesday.
The comic catches up with the titanic band after a nasty gig that has annihilated Helsinki, thoroughly pissing off a mammoth troll sleeping at the bottom of Lake Bodom. After a series of collective night terrors turns Dethklok into fleshy troll food, the skull-smashing quintet journeys back to Helsinki to make nice and find new pets.
Metalocalypse/Dethklok No. 2 was co-written by comedy brainiac and guitar god Brendon Small, Jon Schnepp and Jeremy Barlow, with art from Lucas Marangon, ink from Eduardo Francisco and dual covers from Schnepp and Eric Powell.
Click through the issue's scatological hilarity in the preview gallery above, and let us know in the comments section if Dethklok can hang with real Finnish death-metal peddlers like myGrain and Torture Killer.
See Also:
- Dethklok Comic Brutalizes Social Networking
- Metalocalypse Unwraps Brutal Christmas Special
- Hard Rock Meets Bizarre Humor on Metalocalypse DVDs


text:
2016 Keystone Cougar Xlite 26RLS Floor Plan
Cougar Xlite Inventory
Cougar Xlite 26RLS Fifth Wheel Rear LivingDesigned with luxury in mind, the 2016 Cougar Xlite 26RLS has everything you need to feel right at home on the open road! With a single-level master suite and a spacious main room, the floor plan in this fifth wheel is extremely functional and conducive to the size of the unit. Come tour it today and have a closer look around so you can see for yourself!
Keystone Cougar Xlite 26RLS LayoutYour master suite, containing your comfy bedroom and full bath, is housed in the front of the 2016 Cougar Xlite 26RLS where it sits on a single level separated from the rest of the unit with a sliding pocket door. As you step down into your central kitchen and dining areas you'll notice that they connect to the living area in the rear to create a spectacular open floor concept.
Keystone Cougar Xlite 26RLS FeaturesYour master suite in the front of the 2016 Cougar Xlite 26RLS holds a queen-size bed which is flanked with dual wardrobes and lined with overhead cabinetry so you have plenty of storage options for all of your belongings. The bathroom features a private commode room which houses a residential foot-flush toilet. The vanity sink and shower are located just outside the door. Make gourmet grub in the great outdoors with the fully-loaded kitchen in the 2016 Cougar Xlite 26RLS! A pantry is provided to store dry goods, the 8-cubic-foot refrigerator preserves perishables, and the stainless steel microwave oven lets you heat up leftovers in a hurry. Serve up the delectable dishes you make at the adjacent booth-style dinette before digging in! You'll appreciate the plush furnishings in the rear living area after a full day of outdoor activities! A hide-a-bed sofa helps maximize your sleeping capacity and more comfortable seating is provided with the two chairs that line the rear wall. As you relax and unwind, enjoy the nearby entertainment center that comes complete with a 32" TV, a CD/DVD system with MP3 hookup, a Bluetooth stereo, and zoned speakers! The interior of the 2016 Cougar Xlite 26RLS is complete with hand-glazed hardwood cabinetry, beautiful vaulted ceilings, and LED lighting throughout for a warm, residential ambiance. The exterior features an electric awning so you can skip an extensive manual setup at camp and get straight to the fun. Are you ready to transform your life from average to awesome? Then you better get packing!
New & Used Keystone Cougar Xlite 26RLS SalesIf you're finally ready to start exploring the 2016 Cougar Xlite 26RLS, give us a call or you can even shoot us a text! Our knowledgeable, no-pressure RV representatives are happy to answer any of your questions or clarify any concerns. You can also stop into our easy-to-browse dealership lot to discover for yourself why the Cougar Xlite has the highest average trade-in and resale value in the industry!
Hitch Weight
1195 lbs.
Ship Weight
6770 lbs.
9955 lbs
29' 4"
11' 11"
8' 0"
Fresh Water
43 gal
Gray Water
60 gal
Black Water
30 gal
L.P. Capacity
60 lbs
Tire Size
Furnace BTU
Lakeshore RV Center Reviews
2015 Cougar Xlite 31SQBStephen Nash


text:
Sinus Buster, Allergy Buster, Nasal Spray, 0.68 fl oz (20 ml) (Discontinued Item)
Sinus Buster, Allergy Buster, Nasal Spray, 0.68 fl oz (20 ml) (Discontinued Item)
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
Shipping Weight:?0.12 lbsSwitch to Metric units
- Product Code: SBU-00109
- UPC Code: 850047001092
- Package Quantity: 0.68 fl oz (20 ml)
1.5 x 2 x 4.8 in, 0.1 lbsSwitch to Metric units
- New!
- All Natural
- Fast Relief
- Runny Nose
- Sneezing
- Nasal Congestion
- Sinus Pressure & Headache Due to Seasonal Allergies
- Non-Habit Forming Formula
- Homeopathic Nasal Spray
- 100% Natural
- Chemical Free
- Non-Drowsy
- No Known Drug Interactions
Uses: For the temporary relief of seasonal allergy symptoms such as:
- Runny nose
- Sneezing
- Sinus congestion
- Sinus pressure & headache
- Nasal congestion
Suggested Use
- Adults and Children 12 years of age and older: Spray 1-2 times in each nostril, up to 3 times per day. Do not exceed 12 sprays per day.
- Children under 12 years of age: Consult a doctor before use.
To use pump: Shake well. Remove cap and safety clip. Hold with thumb at bottom of bottle and place nozzle between fingers. Before using for the first time, prime pump by depressing several times. Insert nozzle into nostril and firmly depress rim. Sniff gently.
Not tested on animals
Safety Sealed: Do not use if printed tamper-resistant seal over cap is broken or missing.
For nasal use only. Upon initial use, you will experience a powerful sensation which lasts a few seconds. This sensation is inherent to the process that allows the capsaicin to work. Temporary discomfort such as burning, stinging, sneezing, or an increase in nasal discharge may result.
Ask a doctor before use if you have:
- Asthma or allergies to any of the ingredients
- Ever had any medical procedures relating to your nose or sinuses, or you're susceptible to nose bleeds
When using this product:
- Avoid contact with eyes. In case of accidental contact with eyes, flush with water (and immediately seek professional help).
- The use of this container by more than one person may spread infection.
Stop use and ask a doctor if symptoms persist more than two weeks or worsen, or if you experience dizziness or heart palpitations.
If pregnant or breast-feeding, ask a health care professional before use.
Keep out of reach of children. If swallowed, get medical help or contact a Poison Control Center right away.
Other Information
- Store at room temperature 15-29°C (58-84°F)
- Retain carton for future reference on full labeling
|Drug Facts
|Active Ingredients
|Capsicum annuum 4X (capsaicin)
|Relieves sinus and headache symptoms; Relieves nasal congestion
|Eucalyptus globulus TINC (eucalyptol)
|Relieves stuffy nose
|Urtica dioica TINC (nettle)
|Eases allergy symptoms like itchy, runny nose.
|Inactive Ingredients: Ascorbic acid (crystallized vitamin c), purified water, rosemary extract, sea salt, vegetable glycerin.


text:
- Home
- News
- Sports
- Opinion
- Obituaries
- Features
- Special Sections
- Classifieds
- Public Notices
Members of the Rotary Group Study Exchange Team from Cologne, Germany were the speakers at the May 10 Elizabethtown Rotary Club meeting. The team is spending several weeks in Kentucky.
If you currently subscribe or have subscribed in the past to the The News Enterprise, then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.
If you are new to the award winning The News Enterprise and wish to get a subscription or simply gain access to our online content then please enter your ZIP code below and continue to setup your account.
|ZIP Code:


text:
Steve Spurrier has seen this movie before. In an ancient movie store, you'd find it in the horror section, it tortures him so.
But as South Carolina's head coach prepares his 14th-ranked Gamecocks (6-2, 4-2 SEC) for Saturday's game against Mississippi State (4-3, 1-2 SEC), he'll have to guard against a major letdown a week after upsetting Missouri to get right back in the SEC Eastern Division race.
"We're going to have to play well if we're going to have a chance to beat them," Spurrier said.
Spurrier and his coaches have tried to make sure players have forgotten last Saturday's win, but with hope restored in the East race, it could be tough to knock players off the high from that win.
One might look at South Carolina's superior record and you'd assume the Gamecocks have this game wrapped up. After all, it will be played inside Williams-Brice Stadium, where South Carolina has won 14 straight, the longest home winning streak in the SEC.
But diving deeper, the teams are eerily similar. They are just about even in all major offensive and defensive categories. The only real discrepancy is in total offense and passing, where the Gamecocks are averaging 19 more yards a game in both categories. And when you look at the Bulldogs' three losses -- Oklahoma State, Auburn and LSU -- they all came against teams that are currently ranked in the top 20 and Oklahoma State and Auburn were away from Starkville.
The combined record of the Bulldogs' first seven opponents is 38-18.
Mississippi State has had its issues, especially with being outscored 50-10 in the second half of the last three games, but the Bulldogs are fighting for their bowl lives. With a November gauntlet that features three straight ranked teams, starting with South Carolina, the Bulldogs have their backs against the wall.
And you know what can happen when you back a dog into a corner.
"Obviously, it's tough going on the road, but one of the things you love here is you get the opportunity to play the best teams in the country week in and week out," Mississippi State coach Dan Mullen said.
"There's a sense of urgency for every single game that we play here. It's kind of always that way. I don't know that this is any different than where we've been over the first half of the season, but I know our guys love the challenge of playing the best teams."
One area in question for the Gamecocks is quarterback. Starter Connor Shaw is still battling a virus that plagued him during the Missouri game. He's missed practice this week and might not start Saturday. However, Dylan Thompson has been a serviceable backup this year, passing for 643 yards with two touchdowns and three interceptions.
Thompson certainly isn't the titanium-built Shaw, but the Gamecocks should have an advantage up front, as Mississippi State has registered a league-low nine sacks, while South Carolina has given up 16 on the year.
When looking at the eye test, South Carolina wins in the talent department. The likes of Shaw, Jadeveon Clowney, Mike Davis and Kelcy Quarles aren't matched on the Bulldogs' sideline. But in games like this, that doesn't always matter.
Travel back two weeks when No. 11 South Carolina (5-1) traveled to Knoxville to face a Tennessee team going through a major rebuilding process. The Gamecocks were heavy favorites, but a sloppy performance left them trailing 17-7 at halftime, before falling 23-21 to a last-second field goal.
Last year, the Gamecocks dropped two in a row after waxing Georgia 35-7. In 2011, the Gamecocks opened October by stumbling at home with a mediocre performance against an overmatched Auburn team and lost 16-13. And in 2010, South Carolina pulled off a 35-21 win over No. 1 Alabama, only to lose the next week to unranked Kentucky.
In life and in college football, history has a cruel way of repeating itself, especially when the pressure of winning the division is at stake. Spurrier and his Gamecocks have been here too many times, and he wants his players to know that they aren't good enough to coast this week.
"Hopefully, our players know that we're not any big, powerful, mighty team, and pretty much anybody can beat us," Spurrier said. "We gotta get ready to play."


text:
Quick Slide Margins – Part 2 – MS Excel
As a follow-up to the last issue, I thought it might be relevant to discuss quick margin adjustments in MS Excel.
As with Word, you can set margins in the Page Setup (under the File menu) on the Margins tab.
Works well—but, as you may already know, in Excel you have to go to the Print Preview to take a look at how things are "shaping up".
So, let's see… you're going to the File menu, Page Setup choice, Margins tab. Then you're making the necessary adjustments. You could then click the Print Preview button from within the Page Setup window to see the effect of your changes.
Don't like them?
Ok, so now you need to get back to the Margins tab to "fine tune" the situation. This means clicking the Setup button in the Print Preview window to return to your Margins tab, make adjustments again, then clicking on the Print Preview button. Or… I've actually watched people exit Print Preview and start all over again with the File menu!
Any way you look at it, it's a lot of moving around between different windows and tabs.
Click, click, click…
(You get the picture.)
Where can we seek relief for our aching index (click) fingers?
Well, a little vapor rub on the knuckle might help, but actually, relief is found right where we came from. It's in the Print Preview.
When you were searching for the Setup button did you happen to take a look at the button to its immediate right?
Boy, when you find out what it does you're going to wish you had!
That little-noticed button reads "Margins".
That's right, there's a button in the Print Preview dedicated entirely to the adjustment of margins and once you've clicked it all your fine tuning can be done right there in the Print Preview window.
So let's give this a try.
Click the Margins button.
Did you see all the dotted lined "pop up" over your document preview?
These lines represent your document's current margin settings.
Run your mouse slowly over a line until it becomes a double arrow. Then click and hold on the line. At this point you've "grabbed" the margin and can drag it up / down / left / right to meet your needs.
You may have noticed that a few things appear to be amiss. First off, you've probably decided that you seem to have too many lines on top and bottom. You don't—but it appears that way.
Another item that may concern you is that the preview appears to have no measurements for the margins—you need those to make them balanced, don't you?
And finally, you may be wondering what the little marks are across the top.
All good points to bring up—so let's get to the explanations.
To begin, let's clear up the "too many lines" issue.
The reason you have two lines at both the top and bottom is because they each mark a different margin. Never forget that worksheets can have headers and footers—and those sections need margins too. The topmost line is for the headers, the top of the header to be exact.
The line at the very bottom of the page marks the lowest margin of the footer.
Next on the agenda is the problem of handling margin measurements.
On first glance, it does appear that there's no way to know the margin width / height while dragging, but look again.
Specifically, look in the bottom left corner of the window while you are still holding the left mouse button during the margin drag.
See it?
"There it is!" (As my nephew likes to say in his little sing-song way when he finds his favorite toy.)
In the corner, while dragging a margin, you can see its width / height—and for a little "bonus" they also list which margin you're dragging.
Two problems down, one to go.
The last issue dealt with the little marks across the top of the page.
These represent the right boundary of each column on the page.
What was that I heard you ask?
Can you move these column markers? If we could, wouldn't that speed up the process of tweaking page layout?
Why yes you can—and yes it can help you with quick layout adjustments—glad you asked.
You can adjust the width of a column with the old click, hold, drag—you know the routine.
In addition, you might want to note the left bottom corner of the window again. The column width is displayed—just in case you need it.
Hmmm… that Print Preview thing has turning out to be more useful than we originally thought. (Yeah—if only we could get a few of those kitchen gadgets that are supposed to be so wonderful to work out this well.)
~ April


text:
Has anyone ever played with this concept? I'm curious to learn more about it. Basically you have two specific metals, you apply a charge, one metal gets hot, the other gets cold. It is often used in computer cooling, but curious if it has ever been used in building cooling. Is it more efficient then a typical compressor based AC?
I haven't but I saw in my Popular Science magazine where a guy made a beer cooler using one and a foam can cozy.
At $25 bucks for a tiny peltier like that, guess this is why you would not see this in a building cooling system. :eek: That might be what, a few BTU? :laughing:
Check out the coleman electric coolers. That is what they use. Put the plug into it one way and it cools, flip the plug around and it heats.
It is very in-effiicient though.
I believe it was Westinghouse that used it in the 50's on some refrigerators. But it proved to cost too much more to operate then a regular refrigerator.
|All times are GMT -5. The time now is 12:40 PM.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2017 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2017 DragonByte Technologies Ltd.


text:
The New Yorker August 06 2012
Category: Magazine
The New Yorker - August 06, 2012
English | PDF | 84 pages | 106.12 Mb
The New Yorker is an American magazine of reportage, commentary, criticism, essays, fiction, cartoons, satire and poetry published by Conde Nast Publications. Starting as a weekly in the mid-1920s, the magazine is now published 47 times per year, with five of these issues covering two-week spans. Although its reviews and events listings often focus on cultural life of New York City, The New Yorker has a wide audience outside of New York and USA. It is well known in its commentaries on popular culture and eccentric Americana; its attention to modern fiction by the inclusion of short stories and literary reviews; its rigorous fact checking and copyediting; its journalism on world politics and social issues; and its famous, single-panel cartoons sprinkled throughout each issue.
Download links:
(Become Premium for maximum speed, resumming ability and no waiting):


text:
Click HERE to order or for more information.
MKIV Golf Shift Knobs & Boots -
Take styling cues from performance champs and special edition models with shift knob boot kits that echo top-of-the-line styling and track performance.
Pick polished aluminum, leather-wrapped, or classic chrome knobs with dimpled grips that erupt from rich looking, stitched leather boots.
These are direct fit upgrades. Easy to install. Easy on the eyes. Easy to install. Some with free shipping.


text:
First Pitch
First Pitch: More Big Market Success Stories
First Pitch
I haven't watched much of the MLB playoffs. To be honest, I haven't watched any of it, outside of catching the box scores at night and watching the highlights in the morning. When the playoffs started, I mentioned I was rooting for Oakland, even though the chances of them winning it all were slim. Ever since 1994, only one team with a payroll in the bottom half of the league has won the World Series, and that was the 2003 Florida Marlins. It's looking like that streak will be continued another year.
Oakland was eliminated tonight by the Detroit Tigers, who came in to the year with the fifth biggest payroll in the game. In the National League, the Cincinnati Reds were eliminated by the San Francisco Giants, who had the eighth biggest payroll in the game heading in to the year. Baltimore ...
This content is for Pirates Prospects subscribers only. Subscribers get access to all of our daily articles on the Pirates and their minor league system, with live coverage throughout the system on a daily basis. Our lowest rates are $2.22 per month under our Top Prospect Plan, which also gets you a 40% discount on the 2017 Prospect Guide. Subscribe today to access all of our daily coverage of the Pirates' system.
If you're already a member, you can log in below. If you think you're receiving this message in error, please e-mail firstname.lastname@example.com.
Tim is the owner and editor in chief of Pirates Prospects. He started the site in January 2009, and turned it into his full time job during the 2011 season. Prior to starting Pirates Prospects, Tim worked with AccuScore.com, providing MLB, NHL, and NFL coverage to various national media outlets, including ESPN Insider, USA Today, Yahoo Sports, and the Wall Street Journal. He also writes the annual Prospect Guide, which is sold through the site. Tim lives in Bradenton, where he provides live coverage all year of Spring Training, mini camp, instructs, the Bradenton Marauders, and the GCL Pirates.
Or like someone else mentioned on another thread tonight let…


text:
Tic Tac Ads Pay Homage To Retro Video Games
A series of ads for the mints reinterpret popular games like Pac Man, Snake, and Arkanoid.
Created by Miami Ad School/ESPM, an advertising campaign for popular mints Tic Tac pays tribute to the retro video game era by recreating the games with mints.
The series of print ads reinterpret games like Pac Man, Snake, and Arkanoid using Tic Tac mints in various colors.
In the ad featuring Pac Man, blue Tic Tac mints make up the maze while Pac Man is made up of, what else, but yellow Tic Tacs. Yellow Tic Tacs also make up the pac-dots that Pac Man has to gobble up while red Tic Tacs serve as the power pellets that allow Pac Man to also gobble up its enemies, depicted in the ad by green, white, and pink Tic Tacs. Of course, Pac Man's base in the middle of the maze is shown as a Tic Tac pack.
In the ad poster featuring the video game Snake, classic white Tic Tac mints make up the snake and a single red Tic Tac as the apple.
In the poster featuring Arkanoid, Tic Tacs in blue, green, pink, yellow, white and red are stacked in six rows as the bricks and a white Tic Tac serves as the ball. The top of a white Tic Tac pack serves as the paddle.
Each of the posters in the ad series comes with the tagline, "Refreshing fun since 1969." Though the ads play on nostalgia and recall video games that most kids these days don't recognize anymore, the concept itself still brings something fresh and relevant today.
The Tic Tac brand is no stranger to using games for its marketing campaigns. The brand has released a slew of mobile games and apps to engage its consumers in the last few years. In 2012, the brand released a series of interactive ads and mobile experiences for its Shake It Up campaign. The campaign was launched with the release of the Tic Tac Viewr app which lets consumers interact with the outdoor ads or a Tic Tac pack by holding up their smart device over the ads and packages. The Tic Tac Viewr app also features micro games for users to enjoy.
Source: Adeevee


text:
INSIGHT-Its red shirts fading, Venezuela's oil giant embraces pragmatism
By Alexandra Ulmer and Marianna Parraga
CARACAS/HOUSTON, March 13 (Reuters) - A subtle change in office attire may be the most telling symbol of a quiet revolution taking place inside Venezuela's troubled economic engine, giant oil firm PDVSA.
For years, PDVSA employees were encouraged to wear red shirts in support of late President Hugo Chavez's socialist movement. Rafael Ramirez, the former oil czar famously vowed the state-owned firm would be "redder than red" and sent workers to state rallies.
Over the past few months, however, the company's new management - led by president Eulogio del Pino, a low-profile Stanford-educated engineer - has eased up on revolutionary garb and attendance at militant gatherings, according to sources within and outside the company.
New posters inside its Caracas headquarters request employees don normal office wear, visitors say, a telltale sign of what could be the most sweeping changes in over a decade at a firm that controls the world's largest crude reserves and generated some $78 billion in exports in 2013 - 96 percent of Venezuela's hard currency revenue.
The sartorial shift symbolizes the new management's effort to regain focus at a firm that has become a haven for political friends and operatives, according to people familiar with the strategy.
It marks a sharp pivot after a decade under the helm of Ramirez as shoring up the nation's main cash cow trumps ideology in the face of the collapse in global crude prices.
The changes go well beyond the symbolic: PDVSA is granting its minority partners more financial and operational sway in joint ventures, according to sources close to the company. A dozen of those foreign oil companies are also poised to tap the most favorable exchange rate of Venezuela's complex three-tiered currency system.
Some of the firm's roughly 150,000 employees have been laid off, particularly those with overt political roles, and hundreds of oil ministry staffers have also been let go, according to a union leader and a source close to the government. Continuación...


text:
vocal booth ceiling
Hello, I am building a room inside a room, a vocal booth, I need help with the ceiling, it cannot be attached to the existing room, only put on top of the walls. what kind of products/ or building techniques are available in the market to prevent the ceiling from having a "belly" in time... something that will help me build a strong ceiling. (sorry for the non professional language :) )
If someone can point me in the right direction Thank you! :thumbsup:
This really should be in the 'building and construction' forum, but anyway...
Sheetrock. Or better, quietrock. The building techniques for your decoupled room are the same as normal construction. You need to run some kind of ceiling joists on top of the walls. The Quietrock gets attached to the joists.
As an alternative to a full-on room-within-a-room, have you considered using a resilient channel system (metal hat channel w/ sound-isolation clips)? http://decibeldropadhesive.lamvin.com/
|All times are GMT -5. The time now is 08:06 PM.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2017 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2017 DragonByte Technologies Ltd.


text:
For many of AVANCE students, their dream to earn a college degree came closer to a reality on June 1, 2012 during their graduation ceremony, as not only they received their GED certificates but also scholarships to pay for college.
"I'm proud to say that we had 100% graduation rate this year" said GED instructor John LaGrone who congratulated each student as he handed them the certificates. "These students worked really hard, passed the test and I'm very proud of them" he added.
David Joost, Director Adult Education programs for Houston Community College delivered the commencement speech, followed by a skit performed by the students, and a special recognition to Wells Fargo Foundation for its financial support to the AVANCE Adult Education programs.
Later Brendan Halford, VP store manager for Macy's presented six $500.00 college scholarships to students who have completed their college enrollment.
Halford, a GED graduate and HCC alumnus himself encouraged the students to continue their education. "Like you, years ago my dream was to earn a GED and go to college, and I did it, –with perseverance, you can, and will do it" he said.
Another highlight was the testimonial shared by Gricelda Sauceda, a former AVANCE GED graduate and mother of three who is only a few credits away from earning her Associates degree in Early Childhood Development at HCC. As one of many AVANCE success stories, Gricelda encouraged the graduates to earn their college degrees and also involve their significant others in their educational journey like she did, by completing along with her husband the healthy marriage program at AVANCE. "We learned to praise and value each other even more, and he absolutely supports my educational goals" she said.
Throughout the course, all graduates were provided with additional resources such as: college-credit enrollment training, child development certificate training, job readiness, parent-coaching academy, college fieldtrips, online tutoring, scholarship opportunities, and a mentor that worked one-on-one with them. Through a partnership with HCC, AVANCE revamped its GED curriculum last year by adding this new features that formed "GED on the Move" which fully-prepares students to transition to college.
Most recently recognized by HEB's Excellence Awards on the premise that parents are their children's first and most important teachers, AVANCE offers early childhood education, Healthy Marriage, Fatherhood, Parenting, ESL, Computer Training, GED, and its signature Parent-Child education program.
John LaGrone-GED instructor (center), GED graduates, Jose Villarreal-Executive Director
Crystal Peña receives certificate and shakes hand with AVANCE board member Donna Wheeler,
in background board members Tanya Allen and Martha Rost)
Milvia Alecio, proud GED program graduate
Media coverage: Houston Banner June 2012


text:
RecipeIna Garten's Jalapeño Cheddar Crackers
Makes 32 to 34 crackers
2 cups all-purpose flour
1 teaspoon kosher salt
1/8 teaspoon baking powder
14 tablespoons (13/4 sticks) cold unsalted butter, 1/2-inch-diced
5 ounces extra-sharp white Cheddar, grated
1 tablespoon minced seeded jalapeño pepper
1/4 teaspoon chipotle chili powder
3 tablespoons ice water
1 egg beaten with 1 tablespoon milk, for egg wash
Fleur de sel or sea salt
Place the flour, kosher salt, and baking powder in a food processor fitted with the steel blade and pulse to mix. Add the butter and pulse until the mixture resembles coarse meal. Add the Cheddar, jalapeño, and chipotle chili powder and pulse again. With the food processor running, add the ice water all at once. Continue pulsing until the mixture begins to form a ball. Dump the dough onto a floured board and roll it into a 14-inch log. Wrap in plastic, and refrigerate for at least 1 hour.
When ready to bake, preheat the oven to 400 degrees. Line a sheet pan with parchment paper.
Cut the dough in 3/8-inch-thick slices. Place the crackers on the prepared sheet pan, brush with the egg wash, and sprinkle with the fleur de sel. Bake for 12 to 15 minutes, until golden brown. Serve slightly warm or at room temperature.
Reprinted from the book Barefoot Contessa Foolproof copyright © 2012 by Ina Garten. Photograph copyright © 2012 by Quentin Bacon. Published by Clarkson Potter, a division of Random House, Inc.


text:
Indian food fix
Indian food fix
Fa Ngum Rd, second location in Ban Phonexay (near Australian embassy), Vientiane
Many of the Indian restaurants in Vientiane have shut but Nazim has held out.
While it won't knock your socks off, if you're craving Indian food it will do the trick. The extensive menu offers the usual favourites like chicken tikka masala (40,000 kip), tandoori chicken (40,000 kip), and the staples biriyani rice, dahl and naan bread. They also have some South Indian specialties like the masala thosai, a lentil crepe filled with curried vegetables.
Vegetarians will have no problem finding something to eat and dishes without meat are very cheap, only 15,000-20,000 kip. Like all Indian restaurants in Laos, paneer is substituted with tofu.
Despite the extensive menu items, the dishes mostly have the same generic curry flavour, so this isn't Indian cooking at its finest, but it also means it's hard to go wrong with whatever you order. Nazim is popular and the service is attentive even when it's a full house.
By Cindy Fan
Last updated on 8th July, 2015.


text:
The February 1 Royal Move
Please use this identifier to cite or link to this item: http://hdl.handle.net/1928/440
The February 1 Royal Move
Mahat, Ram S.
Nepal, Pradip
Rana, Pashupati Sumsher
Rijal, Minendra
Thapa, Pari
Ram Sharan Mahat, Ph.D.: The royal move has given de jure character to the earlier de facto rule of the King. The immediate revival of the House of Representatives is part of the Nikas to the current situation. Unfortunately, many of the common men who spoke out against the Maoists are now keeping silent. Mr. Pradip Nepal: The political parties do not need to take responsibility for February 1. Minendra Rijal, Ph.D.: The Nikas lies in a three-step strategy: an inter-party, common minimum program, negotiations with the King to end direct rule, and the formation of a new government to draw the roadmap for a peaceful resolution of the Maoist problem. Mr. Pari Thapa: The political parties should accept responsibility for ignoring the importance of multiple cultural identities within the country. National Peoples' Front takes a pro-republican stance, but emphasizes the need for a general consensus among the major political forces.
Liberal Democracy Nepal Bulletin;Vol. 1, No. 1, 2005
constitutional monarchy
constitutional monarchy


text:
Good day,
I have a set of SSR MK-2R for sale. They are a 2 piece wheel. I just had the centers painted, Mopar plum crazy purlpe. Also did a quick polish of the lips, put new SSR valve stems and center caps on aswell (will need slight modification to fit).
They are a hollow cast style center. They weigh in at 13.4lbs.
Specs are as follows. 15x7 et27
Id like to get $1100 for these + shipping and paypal fees.


text:
(edited Singapore Turf Club reports)
The well-traveled South African star Jay Peg added the group I, $3 million Singapore Airlines International Cup to his record when he blew away his rivals over 2,000 meters in a superlative effort at Kranji May 18.
Trained by Herman Brown, the 5-year-old Jay Peg was the horse to catch in the 16-horse Singapore field following his front-running score in the $5 million Dubai Duty Free (UAE-I) seven weeks ago.
Jay Peg won by 1 3/4 lengths over the surprising Singapore representative Recast, with the late-running French invader Balius finishing three-quarters of a length back in third. Cosmo Bulk, winner of the Singapore International Cup in 2006, finished sixth. Jay Peg completed the about 1 1/4-mile distance in 2:00.90 on good going.
"It was fantastic. After winning in Dubai I thought this was a good race to target," said Brown.
With Anton Marcus at the controls, Jay Peg bounded to the lead soon after leaving the stalls from the middle of the pack. But unlike the Duty Free, he had a rival on the front end this time in Chevron, who soon sped away to a commanding lead in the first three eighths of a mile. Down the backstretch, Jay Peg chased in second with Chevron showing the way while in firm control along the inside.
Chevron began to tire and Jay Peg came to challenge, getting the lead for good less than two furlongs from the finish. He dug in with determination late when challenged by the Australian-bred Recast, ridden by Noel Callow. Balius was moving well over the last furlong but started too late and got up for third by a head over World Delight.
"I was nervous before the race," Brown said. "(Jay Peg) was sweating so much but Anton rode such a great race. He got a good break at the right time and fought his rivals off well."
Marcus, who was also aboard in the Dubai Duty Free, was pinching himself after he had delivered the goods again in another foreign land.
"I always thought they would have to come back to me. I was feeling a little exhausted at the furlong but the horse was still going strongly," he said. "After winning in Dubai, the fairytale continues. I just thank God. It's unbelievable."
Jay Peg, a Camden Park horse, has now earned more than $6 million for owners Nicholas Shirtliff, Paul Loomes, Etienne Braun and Selwyn Marcus.
Also on the Singapore program, the ageless Australian sprint champion Takeover Target added yet another grade I victory when he won the $1 million KrisFlyer International Sprint in course record time.
The 8-year-old Celtic Swing gelding beat a strong international field at about six furlongs (1,200 meters) in a time of 1:08.8.
Regular rider Jay Ford guided Takeover Target to victory for trainer Joe Janiak, a former taxi driver who paid $1,250 for the winner.


text:
Top Viewubavyfexrexezxbwrzve
Top Right View
Show MoreLess
Now Viewing:
Product Highlights
The bronze Targus Ultralife Wireless Mouse is a great input device for your PC, Mac or Ultrabook. The compact design makes it ideal for use at home, at the office, or even on the road. The mouse features a laser sensor with a resolution of 1200dpi for smooth, precise cursor control even on large screens. The two buttons and scroll wheel allow for easy pointing, clicking and scrolling. The mouse is powered by a single AA battery, and even comes with one to start you off. And to eliminate hassles, the mouse features a low battery light indicator below the scroll wheel to let you know when it's getting low. The nano wireless receiver attaches to the bottom of the mouse magnetically for safe keeping when you're not using it.
|2.4 GHz wireless
|1200 dpi
|Scroll Wheel
|Power Requirements
|1 x AA battery
|RoHS Compliance
|System Requirements
|Windows XP, Windows 7, Windows 8, Mac OS X v10.4 or later
|Exterior Dimensions
|4.0 x 2.25 x 0.8" (10.2 x 5.7 x 2.0 cm)
|5.4 oz (153 g)
|Packaging Infoubavyfexrexezxbwrzve
|Box Dimensions (LxWxH)
|6.4 x 4.3 x 1.6"


text:
Monday Movies Under the Stars
Presented by The Vortex Cafe at The VORTEX
April 2 - April 30, 2012
The theme for this month's installment of Monday Movies Under the Stars at the Vortex is: Movies That Matter!
Here's the lineup of this month's movies:
Monday, April 2 Fahrenheit 911 (2004)
Following up on 'Bowling for Columbine', film-maker Michael Moore provides deep and though-provoking insights on the American security system, the level of paranoia, fear, uncertainty, false values and patriotism, which all combined together to set a stage for George W. Bush to launch a war on Iraq instead of focusing on getting the real culprit(s) behind the terrorist attacks of September 11, 2001. This documentary also focuses on how some Saudis were safely and secretly flown out of America while planes were ostensibly grounded after the attacks. Archived film footage, candid interviews with politicians, and an overall waste of public funds for a war that was initiated on false pretension to wit: a weapon of mass distraction - to take the focus away from the real enemy and get Americans glued to their TV sets to watch innocent Iraqis and Afghans getting killed. And a war that would eventually alienate the U.S.A. and it's citizens from almost every country on Earth.
Monday, April 9 The Business of Being Born (2008)
Birth: it's a miracle. A rite of passage. A natural part of life. But more than anything, birth is a business. Compelled to find answers after a disappointing birth experience with her first child, actress Ricki Lake recruits filmmaker Abby Epstein to explore the maternity care system in America. Focusing on New York City, the film reveals that there is much to distrust behind hospital doors and follows several couples who decide to give birth on their own terms. There is an unexpected turn when director Epstein not only discovers she is pregnant, but finds the life of her child on the line. Should most births should be viewed as a natural life process, or should every delivery be treated as a potential medical emergency.
Monday, April 16 Super High Me (2007)
Determined to find out the true effects of marijuana on the human body, stand-up comedian and former Stoner of the Year Doug Benson documents his experience avoiding pot for 30 days and then consuming massive amounts of the drug for 30 days. More than just an amusing story of one man's quest to get superhigh, this documentary also examines the hotly contested debate over medical marijuana use.
Monday, April 23 Inconvenient Truth (2006)
Director Davis Guggenheim eloquently weaves the science of global warming with Mr. Gore's personal history and lifelong commitment to reversing the effects of global climate change. A longtime advocate for the environment, Gore presents a wide array of facts and information in a thoughtful and compelling way. "Al Gore strips his presentations of politics, laying out the facts for the audience to draw their own conclusions in a charming, funny and engaging style, and by the end has everyone on the edge of their seats, gripped by his haunting message," said Guggenheim. An Inconvenient Truth is not a story of despair but rather a rallying cry to protect the one earth we all share. "It is now clear that we face a deepening global climate crisis that requires us to act boldly, quickly, and wisely," said Gore.
Monday, April 30 Fast Food Nation (2006)
Don Anderson is the Mickey's food restaurant chain's Marketing Director. He is the inventor of the "Big One" the hamburger best seller of Mickey's. An independent research reports the presence of cow's feces in the Big One. So Don is sent to Cody, Colorado, to verify if the slaughterhouse, main supplier of Mickey's, is efficient as it appears and the production process is regular. During his investigations he discovers the horrible truth behind a simple hamburger; the reality is not like we think it is. Don discovers what the mass production system involves, from the temp workers like Amber, to the exploitation of Mexican irregular immigrants. It is not only the meat that is crushed in the mincing machine, but all our society.
Free Parking. Bus Route. The Butterfly Bar serves beer, wine, luscious desserts, and savory snacks.
Some seating provided. Lawn chairs and blankets optional. Please no outside food or drink.
Theme dressing for each movie encouraged.
2307 Manor Road
Austin, TX 78722
Admission Info:
General Day and Time Info:
Accessibility Information: Currently, no accessibility information is available for this event.
Facebook Comments
View Events by Area
Featured Sections
- Classified Ads
Check out our classfieds or submit one of your own
- Reviews
Read reviews and submit your own
- Promote Your Own Event
Submit a listing today
- Follow Our Blog on Wordpress
Get the inside scoop
- Follow us on Twitter
Discover what's happening right now
- Classified Ads
Support The Austin Creative Alliance
NowPlayingAustin.com is a service of the Austin Creative Alliance, a nonprofit organization providing critical support services for Austin's creative community across all sectors and disciplines.


text:
|1104_0 - Vibration Sensor
Product Features
The vibration sensor uses a piezoelectric element to measure vibration on a surface and connects to an analog input.
This sensor buffers a piezoelectric transducer. As the transducer is displaced from the mechanical neutral axis, bending creates strain within the piezoelectric element and generates voltages.
If the assembly is supported by its mounting points and left to vibrate "in free space" the device will behave as a form of vibration sensor. The sensing element should not be treated as a flexible switch, and is not intended to be bent.
Sensor Properties
|Sensor Type
|Sensor Output Type
Electrical Properties
|Current Consumption Max
|400 μA
|Output Impedance
|1 kΩ
Physical Properties
|Operating Temperature Min
|Operating Temperature Max
|C# (Windows)


text:
- 1weighing a lot; difficult to lift or move She was struggling with a heavy suitcase. My brother is much heavier than me. He tried to push the heavy door open. How heavy is it (= how much does it weigh)? My sister has gotten a little heavy (= fat). (figurative) Her father carried a heavy burden of responsibility. opposite light worse than usual
- 2more or worse than usual in amount, degree, etc. the noise of heavy traffic heavy frost/rain/snow the effects of heavy drinking There was heavy fighting in the capital last night. The penalty for speeding can be a heavy fine. She spoke with heavy irony. opposite light not delicate
- 3(of someone/something's appearance or structure) large and solid; not delicate big, dark rooms full of heavy furniture He was tall and strong, with heavy features. material
- 4(of the material or substance that something is made of) thick heavy curtains a heavy coat opposite light full of something
- 5heavy with something (literary) full of or loaded with something trees heavy with apples The air was heavy with the scent of flowers. His voice was heavy with sarcasm. She was heavy with child (= pregnant). machines
- 6[usually before noun] (of machines, vehicles, or weapons) large and powerful a wide range of engines and heavy machinery heavy trucks busy
- 7[usually before noun] involving a lot of work or activity; very busy a heavy schedule She'd had a heavy day. work
- 8hard, especially because it requires a lot of physical strength heavy digging/lifting fall/hit
- 9falling or hitting something with a lot of force a heavy fall/blow meal/food
- 10large in amount or very solid a heavy lunch/dinner a heavy cake Avoid heavy foods that are difficult to digest. opposite light using a lot
- 11heavy on something (informal) using a lot of something Older cars are heavy on gas. Don't go so heavy on the garlic. drinker/smoker/sleeper
- 12[only before noun] (of a person) doing the thing mentioned more, or more deeply, than usual a heavy drinker/smoker a heavy sleeper sound
- 13(of a sound that someone makes) loud and deep heavy breathing/snoring a heavy groan/sigh serious/difficult
- 14(usually disapproving) (of a book, program, style, etc.) serious; difficult to understand or enjoy We found the play very heavy. The discussion got a little heavy. sea/ocean
- 15dangerous because of big waves, etc. strong winds and heavy seas air/weather
- 16hot and lacking fresh air, in a way that is unpleasant It feels very heavy—I think there's going to be a storm. soil
- 17wet, sticky, and difficult to dig or to move over accent
- 18(of someone's accent) very noticeable She has a heavy British accent.
- noun [uncountable]Idioms
weighing a lot
adjectivejump to other results
NAmE//ˈhɛvi//(heavier, heaviest)
heavinessjump to other results
to become very serious, because strong feelings are involved They started shouting at me. It got very heavy. Then he got heavy and tried to kiss me.
get heavy (informal)jump to other results
used to describe something that is difficult to deal with or understand I found the course to be heavy going.
heavy goingjump to other results
a way of doing something or of treating people that is much stronger and less sensitive than it needs to be the heavy hand of management
heavy handjump to other results
a feeling of great sadness She left her children behind with a heavy heart.
a heavy heartjump to other results
a situation when people do not say anything, but feel embarrassed or uncomfortable
a heavy silence/atmospherejump to other results
to seem to find something more difficult or complicated than it needs to be People in this country make such heavy weather of learning languages.
make heavy weather of somethingjump to other results
to have a bad effect on someone or something; to cause a lot of damage, deaths, suffering, etc. Illness had taken a heavy toll on her. The recession is taking its toll on the housing markets.
take a heavy toll (on somebody/something), take its toll (on somebody/something)jump to other results
Check pronunciation: heavy


text:
By Paul Gardner
We now have PRO, the Professional Referees Organization, which is supposed to bring about significant improvements in the standard of MLS refereeing. We await developments on that front. In the meantime, PRO is giving us a spiffy website (www.proreferees.com) that includes a "Play of the Week" section that explains unusual or controversial calls from MLS games. Something I always find interesting -- if only because I don't think referees do nearly enough explaining.
Mind you, I do believe that things are changing. There is quite a lot of evidence that the old attitude -- that referees are not obliged to explain their calls -- is crumbling. Referees may not yet grant coaches and players and fans and journalists a "right to know," but I find them much more open and willing to discuss their actions than used to be the case.
Television, of course, with its endless slo-mo replays, has made the huge difference. Thus, the PRO website can make use of excellent video clips to make its points. Another plus for the "Call of the Week" is that it has already included an example where the referee was adjudged to have got his call wrong. How long that sort of honesty will last, who knows.
The latest example (the assistant referee gets it right) is taken from the April 20 Dallas vs. Vancouver game. It hinges not so much on the specifics of an incident, but on general refereeing attitudes. One of those goal-line incidents where the ball was hooked away -- but had crossed the line. Paul Rejer, PRO's training and development manager, pointing out that the assistant referee was in perfect position, on the goal line, to make the call and confirm the goal, has this to say: "If the AR is in any other position, apart from the goal-line, he will not be able to make the call. Instead, he would have to take a guess, and we instruct officials never to do that -- only give what you see is the message."
Now that sounds sensible and, really, indisputable. But is it?
In the example given, the referee faces three possibilities: he saw the ball cross the line; or he saw that the ball did not cross the line; or he's uncertain. The third situation is the tricky one. Rejer, and no doubt virtually all referees would agree with him, is advising "when in doubt, do nothing."
Except that "doing nothing" is not an option here. By choosing not to make a call, the referee is making a decision. And once again, as far too often in refereeing, it is a decision that favors defensive play.
Why, when the referee cannot say with certainty "what he saw" (that is the ostensibly reasonable criterion cited by Rejer) should he make a negative no-goal call? Because he did not see that the ball was definitely over the line? OK, but he is in doubt, which means that he also did not see that the ball was not over the line.
Either decision -- to award a goal, or to do nothing -- violates Rejer's dictum that the referee should only call what he has seen. There is no middle ground here. By choosing to do nothing, the referee is, in fact, saying that he did see that the ball was not over the line. Charitably put, that is a guess.
It is, of course, precisely these impossible moments that have led to the birth of Goal Line Technology. GLT will, in theory, relieve referees of the onus of having to make questionable and negative calls when they're not clear in their own minds exactly what happened.
But the "don't guess" advice has wide implications. I can be sure that it is widely ignored when we come to the vexed question of simulation. Diving. I know from my own research, and because I have been following and analyzing diving calls ever since the current war on the alleged divers started, that at least 50 percent of these calls are either flat-out wrong, or dubious to an extent that they should not have been made.
Simulation calls present an acute problem for referees, because there is an almost personal element to them. When there is simulation -- obvious simulation -- the diver is deliberately trying to deceive the referee. No one likes being conned, so it's understandable that a referee will be quick to punish a player who, in his opinion, is trying to make a fool of him in a crowded stadium.
Which leads to referees guessing ... guessing that there was no contact. Far too often the replays show that there was indeed contact -- not necessarily massive, but enough to bring a player down. The referee has guessed, he has got it wrong. He has called a non-existent foul, he has tagged an innocent player as a cheat, and he has failed to punish the real foul. And once again, he has favored defensive play.
I have immense sympathy for referees and the complications of their work. I find most complaints made against referees by players and coaches trivial, often worthless because based on ignorance of the rules, and usually biased. But on this question of simulation I'm allowing the referees no slack at all, because far too often they get it wrong, badly wrong -- and they're getting it wrong because they're allowing simulation to get to them as a personal affront, and -- please note Paul Rejer -- they're guessing.
It is a most curious reality that eye-witnesses quite often give the most unreliable sort of evidence. Dangerous evidence, because it is assumed that an eye-witness must be telling the truth. After all, he's not guessing, he saw.
"Don't guess", and "only give what you see" are honorable guidelines. But they need help. I don't think soccer refereeing would be possible without a certain amount of guessing. But the guessing should be -- and usually is -- educated, expert, and unbiased guessing. So expert, in fact, that it's excusable to call it something less opprobrious. Understanding, perhaps. The sort of thing that an experienced referee feels, knows instinctively, when he can't be sure he's seen. I'd rate it a key skill in the make-up of a good referee.


text:
Tweets from @TBHomeTeam/writers
MORE from our HomeTeam writers.
Mon. October 8, 2012 | Rodney Page | Email
Lakewood shooting guard Tianah Alvarado has orally committed to Seton Hall after taking a visit to the school this past weekend. Teammate Kasey Drayton, a power forward, orally committed to Alabama-Birmingham.
Alvarado missed most of last season due to a knee injury. She recovered to play summer league ball.
"They want me to play shooting guard,'' Alvarado said. "And if I work hard they said I could get a lot of playing time.''
Drayton was a Times' first-team all-county selection last year and led the Spartans to the Class 5A semifinals. She averaged more than 15 points per game.


text:
Jump to:Page Content
Home > Research and Publications > Applied Research > Better Management for Better Schools
In early January 2002, the Rappaport Institute presented an advisory report to Cambridge Public Schools Superintendent Bobbie D'Alessandro in response to a request for a strategic analysis of the staffing and organizational structures encompassing all Central Office, Support Service, and Curriculum Leadership/Supervision programs in the system.
The Rappaport Institute asked Harry Spence, former Deputy Chancellor of the New York City Board of Education and a former Cambridge resident and City of Cambridge agency head, to lead the first phase of the review. As project manager and author of this report, Spence interviewed dozens of officials in the City of Cambridge and others with knowledge of the system. He also conducted in-depth analysis of a wide range of documents. This report represents Spence's professional understanding of the issues and challenges facing the school system, as well as his understanding of the thinking of the interviewees.


text:
Originally posted on FOX Sports | Last updated 11/21/12
I have yet to meet a head coach who wants to deal with a quarterback controversy. Coaches, as a rule, like certainty and stability. Quarterback controversies by definition lead to the opposite. They create distractions when you're seeking focus, and they can spark division when you're searching for togetherness. Colin Kaepernick was brilliant on Monday night in leading San Francisco to a 32-7 beatdown of the Chicago Bears, firmly placing the 49ers atop the short list of NFC favorites at 7-2-1. In the process, Kaepernick also microwaved a full serving of quarterback controversy that San Francisco head coach Jim Harbaugh will be dealing with, more than likely, for the rest of the season. That's the thing about controversies -- they're not easily controlled or contained. Controversies are living, breathing, sentient things that set their own agenda, and the circumstances in San Francisco are fertile breeding ground for such things. So even though Smith led the 49ers to the NFC titl...
NFL News
Delivered to your inbox
You'll also receive Yardbarker's daily Top 10, featuring the best sports stories from around the web. Customize your newsletter to get articles on your favorite sports and teams. And the best part? It's free!
Follow us on Twitter
|Best of Yardbarker
|NFL News
|MLB News
|NBA News
|NHL News
Today's Best Stuff
For Publishers
Company Info
Follow Yardbarker
|© 2017 Yardbarker, Inc. All rights reserved. Use of this website (including any and all parts and components) constitutes your acceptance of these Terms of Use and Privacy Policy. (What's New?) Ad Choices


text:
Hey There everyone, I have a nice webshop design (just sent the psd template in) and I would also like to add it as an opencart theme (and maybe later magento)
Usually I would do this myself since I'm a developer, but I'm stuck in too many projects at the moment.
Is anyone willing to finish the work for me on an hourly rate? (I have done some starting work already, the base is up, but I'm sure 60% – 70% of the work is still needed)
If you have opencart / magento themes up on themeforest already that would be a big plus (since you know what the reviewers are looking out for)
Please let me know.
what do you think is good functionality for a chat plugin?
Hi there, I'm currently drowning in work, and would like to add another great codecanyon freelancer to my team. If you dont have much time left then please dont respond, i need someone with attention to detail and who can keep deadlines (usa preferred, but if you have a great portfolio and live somewhere else please respond)
Please send me your hourly rate, and a link to your profile.
I'm currently working on a small html5 game, expecting to finish it somewhere in the next 14 days
Hi I'm looking for a code igniter developer, who has some hours left to help me out in a project. the ideal candidate would be available now and have Skype for instant messaging..
Payment will be trough paypal.
Kind regards.


text:
Female models Portfolios
These are some samples of female models portfolios shot by our fashion photographers. If you are an aspiring female model with a nice face and good figure we can surely convert you into a Diva. Many of the female models shot by our fashion photographers have now become top Indian models and celebrities. To name just few – Sonal Chauhan (Jannat movie), Urvashi Sharma (Naqaab movie, Ponds, Garnier, Globus, KitKat and Monte Carlo), Puja Gupta (Femina Miss India Universe 2007), Neha Kapoor (Ponds Femina Miss India Universe 2006), Vidya Malavade (Chak De India, Kidnap movie), Sucheta Sharma, Neetu Chandra, MoniKangana Dutta (top female model), Amanpreet Wahi (top female model), Donna Masih, Prianca Sharma (Maxim winner), Garima Parnami, Payal Tarafdar (Gladrags winner), Barkha Kaul (top model cum DJ), Ritu Sing (top female model) and many many more.
So if you are convinced after seeing these portfolio samples then call us at the above given numbers to book your date. Checkout our Portfolio Charges


text:
Electron Beam Probe / CD-SEM Semiconductor Metrology Instruments Datasheets
from KLA-Tencor Corporation
from KLA-Tencor Corporation
KLA-Tencor 's eDR-52xx wafer defect review systems capture high resolution images of wafer defects detected by inspection tools. These images enable defect classification, helping chipmakers to identify systematic defect sources and resolve yield issues. The latest addition to the eDR-52xx... [See More]
- Technology: Electron beam probe
- Mounting / Loading: Floor
- Form Factor: ProbingSystem
- Applications: Wafer; Photolithography


text:
On 10/11/06, Chris Janvrin <chrisjanvrin at sellmytimesharenow dot com> wrote:
> Is there a hard limit to the maximum number of subnets allowed in m0n0wall?
No. You're limited to 32 instances of the DHCP server (one instance
required per interface), so you can only run the DHCP server on up to
32 interfaces. But other than that, there aren't any hard coded
> So far, any
> attempt to configure a subnet above and beyond the three already configured
> (WAN, LAN, and DMZ) has failed. I've been careful about the firewall rule
> sets, tried both with and without DHCP-you name it.
The only thing you need to do is assign the interface, enable the
interface, put an IP on the interface, and enter firewall rules on the
interface. If you've done all that, you'll have to elaborate - what
do you mean by "failed"? Do you have link light on the interface?
Can you ping the IP you assign to that interface? etc.


text:
by Kate Heyhoe
Yearning for a bucket of fried chicken, but don't want those extra calories? In Down-Home Wholesome, Danella Carter has taken the quintessential dish of the South and transformed it into a tasty version you don't have to feel guilty about. Try it for your Memorial Day picnic instead of the usual deep-fat fried variety.
A healthy change rung on the old standby. All that is needed for this mouthwatering classic is a well-seasoned coating, a great cast-iron pan, and a side of mashed potatoes and gravy, and you'll hear no complaints from anyone.
6 skinless, bone-in chicken breast halves
2 cups 1 percent fat buttermilk
1/2 teaspoon salt
1 teaspoon freshly ground pepper
1 tablespoon lemon juice
1 teaspoon Seasoned Salt
2 teaspoons ground sage
2 teaspoons paprika
1/4 cup finely ground cracker crumbs
1 teaspoon baking powder
1 cup flour
1/4 cup olive oil
Split each halved chicken breast in half again. Soak each chicken piece in the buttermilk for 1 hour. Remove chicken from buttermilk mixture and pat dry. Discard milk. Place chicken on a plate and sprinkle with salt, pepper, and lemon juice. Toss to mix evenly. In a paper bag, combine the seasoned salt, sage, paprika, cracker crumbs, baking powder and flour; shake the bag to mix. In a large cast-iron or nonstick skillet, heat the oil over medium-high heat. Dredge chicken in flour mixture and shake off the excess. When oil is very hot, lay the chicken pieces in the pan, fleshy side down, and immediately reduce heat to medium. Cook for 10-12 minutes and turn the chicken over to cook for another 8-10 minutes, until chicken is golden brown. Remove and drain on paper towels.
Serves 6
Per serving: Per serving: 308 calories / 7gm fat / 25gm carbohydrate / 487 mg sodium
Recipe from:
Down-Home Wholesome
by Danella Carter
Plume Trade paperback, $15.95
Reprinted by permission
Current Kate's Global Kitchen
Kate's Global Kitchen Archive
This page originally published as a Global Gourmet Today column in 1998.
Copyright © 2007, Kate Heyhoe. All rights reserved.
This page modified January 2007
The Global Gourmet®
Main Page
Twitter: @KateHeyhoe
Advanced Search
Recent Searches
Kate's Global Kitchen
Kate's Books
Cookbook Profiles
Global Destinations
Holiday & Party Recipes
I Love Desserts
On Wine
Caffeine and You
Cooking with Kids
New Green Basics
Conversions, Charts
& Substitutions
About the
Global Gourmet®
Contact Info
Privacy Statement
Cooking Italian
175 Home Recipes
4-Hour Chef
Bakery Cookbook
Barefoot Contessa
Bouchon Bakery
Burma: Rivers of Flavor
Cake Mix Doctor
Comfort Food
Craft of Coffee
Crazy Sexy Kitchen
Daily Cookie
Fifty Shades Chicken
French Slow Cooker
Frontera - Rick Bayless
Gluten-Free Quick & Easy
Jerusalem: A Cookbook
Kitchen Science
Lidia's Favorite Recipes
Make-Ahead and Freeze
Modern Milkshakes
Modernist Cuisine
Mystic Cookbook
Paleo Slow Cooking
Picky Palate
Pop Bakery
Practical Paleo
Quick Family Cookbook
Sensational Cookies
Smitten Kitchen
Southern Living Recipes
Sweet Life in Paris
Trader Joe's Vegetarian
True Food
Whole Larder
Bestselling Cookbooks
Cooking Light Store
Kitchen Markdowns
Buy 3 Products, Get 4th Free
Kitchen Bonus Deals
Cookware Rebates
Bestselling Small Appliances
Copyright © 1994-2017,
Forkmedia LLC
Gourmet Food, Cookbooks
Kitchen Gadgets & Gifts


text:
- A Visual Guide to Heart Disease
- Medical Illustrations of the Heart Image Collection
- Take the Heart Disease Quiz!
- Patient Comments: Heart Valve Disease - Symptoms
- Find a local Cardiologist in your town
How Are Valve Diseases Diagnosed?
Your heart doctor can tell if you have valve disease by talking to you about your symptoms, performing a physical exam, and giving you other tests.
During a physical exam, your doctor will listen to your heart to hear the sounds the heart makes as the valves open and close. A murmur is a swishing sound made by blood flowing through a stenotic or leaky valve. Your doctor can also tell if your heart is enlarged or if your heart rhythm is irregular.
The doctor will listen to your lungs to hear if you are retaining fluid in your lungs, which shows your heart is not able to pump as well as it should.
By examining your body, the doctor can find clues about your circulation and the functioning of your other organs.
After the physical exam, the doctor may order diagnostic tests. These may include:
- Echocardiography
- Transesophageal echocardiography
- Cardiac catheterization (also called an angiogram)
- Radionuclide scans
- Magnetic resonance imaging (MRI)
By looking at the results, repeated over time, your doctor can also see the progress of your valve disease. This will help him or her make decisions about your treatment.
How Is Heart Valve Disease Treated?
Treatment for heart valve disease depends on the type and severity of valve disease. There are three goals of treatment for heart valve disease: protecting your valve from further damage; lessening symptoms; and repairing or replacing valves.
Protecting your valve from further damage.
If you have valve disease, you are at risk for developing endocarditis, a serious condition. People who have mitral valve prolapse without thickening or regurgitation/leaking are not at risk of developing endocarditis.
You are still at risk for endocarditis, even if your valve is repaired or replaced through surgery. To protect yourself:
- Tell your doctors and dentist you have valve disease. You may want to carry an identification card with this information. The American Heart Association website (www.americanheart.org) has a bacterial endocarditis wallet card that you may download; or call your local American Heart Association office or the national office at 1-800-AHA-USA1.
- Call your doctor if you have symptoms of an infection (sore throat, general body aches, fever).
- Take good care of your teeth and gums to prevent infections. See your dentist for regular visits.
- Take antibiotics before you undergo any procedure that may cause bleeding, such as any dental work (even a basic teeth cleaning), invasive tests (any test that may involve blood or bleeding), and most major or minor surgery. Your doctor can provide you with a card that provides specific antibiotic guidelines.
Medications. You may be prescribed medications to treat your symptoms and to lessen the chance of further valve damage. Some medications may be stopped after you have had valve surgery to correct your problem. Other medications may need to be taken all your life. Medications may include:
|Common Types of Medications
|What They Do
|Diuretics ("water pills")
|Remove extra fluid from the tissues and bloodstream; lessen the symptoms of heart failure
|Antiarrhythmic medications
|Control the heart's rhythm
|Lessen the heart's work. Also encourages blood to flow in a forward direction, rather than backwards through a leaky valve.
|ACE inhibitors
|A type of vasodilator used to treat high blood pressure and heart failure
|Beta blockers
|Treat high blood pressure and lessen the heart's work by helping the heart beat slower and less forcefully. Used to decrease palpitations in some patients.
|Anticoagulants ("blood thinners")
|Prolong the clotting time of your blood, if you are at risk for developing blood clots on your heart valve.
Follow your doctor's orders when taking medications. Know the names of your medications, what they are for, and how often to take them.
Surgery and Other Procedures. The diagnostic tests your heart doctor orders help to identify the location, type, and extent of your valve disease. The results of these tests, the structure of your heart, your age, and your lifestyle will help your cardiologist (heart doctor), surgeon, and you decide what type of procedure will be best for you.
Surgical options include heart valve repair or replacement. Valves can be repaired or replaced with traditional heart valve surgery or a minimally invasive heart valve surgical procedure. Heart valves may also be repaired by other procedures such as percutaneous balloon valvotomy.


text:
Category Archives: Anarchism
'Democracy can't be fixed. It's inherently broken'
An Interview with 'Beyond Democracy' Co-Author Frank Karsten 1. What specifically motivated you to write this book? As far as Karel, my co-author, and I knew there was no easy to read, structured, and concise book showing the inherent weaknesses … Continue reading
Beyond Democracy
One of the remarkable features of democracy is that no major political ideology is comfortable with it. Modern liberals insist upon a long list of "rights" that limit the scope of democratic decision making. Conservatives have traditionally been wary about … Continue reading
Against Politics: 15 book recommendations
One of the best ways to communicate the general outlook of a website is to recommend a set of books that embody its perspectives on a variety of topics. Since its inception in 2000 the outlook of Against Politics has … Continue reading
Voting anarchists
One of the longest ongoing debates in anarchism concerns the morality of voting. Thomas Woods has weighed in and not only believes that it is not immoral to vote, but that there are good reasons to vote for a candidate … Continue reading


text:
Free personalized radio that
plays the music you love
Hear Me
Features of This Trackbasic rock song structures
extensive vamping
major key tonality
twangy guitars
and many other similarities identified in the Music Genome Project
These are just a few of the hundreds of attributes cataloged for this track by the Music Genome Project.show more
Similar Tracks
I've got a lot that's on my mind
This Friday your crush will ask u out or kiss u
U have 3 days post on 5 other songs
2)say your crushes name
3)close your hand
4)pick a school day
5)say your name
6)post this on 15 other sings and your crush will ask you out
I am all you adore lately
Come with me & we will run away
Big fan :D
I love pretty much all their songs though, like
Who we are. Its time. Bleeding out. Radioactive. Ready aim fire and America.
Don't have a Pandora account? Sign up
Already have a Pandora account? Log In


text:
HT4100 4.1, 4.5, 4.9 Discussion, 4100 up keep. in Cadillac Engine Discussion; hey i recently purchased a 1984 cadillac coupe deville, i love this car and want it to last as long ...
- 04-03-04 12:38 PM #1Cadillac Owners Member
- Join Date
- Jun 2003
- Posts
- 22
4100 up keep.
hey i recently purchased a 1984 cadillac coupe deville, i love this car and want it to last as long as possible, i haave been hearing from many people that the 4.1l cadillac is just a huge mistake and horrible engine, mine runs fine and i want to keep it thats way. so what are crucial tips for this motor and car thanks,
Re: 4100 up keep.
I was just wondering if you had the Rear Wheel Drive Caddy or the FWD?
I have owned my FWD 87' Deville for 5 years now. The Original engine has 146K+ miles on it and has alway's run great. The car was a one owner and well cared for and serviced regular. I would alway's allow the engine to warm up before driving it and change your oil & filter every 2000 miles and NEVER floor it! These engines aren't designed to be dogged, they are cruisers so a light foot will definately make it last alot longer than average. I would change and flush your radiator fluid every spring and fall and make sure the engine has a good thermostat. I would also Replace the water pump with a NEW pump NOT a remanufactured one, and The Serpentene Belt as well. A new set of plugs once a year and a new Cap & Rotor would be on my maintanence schedule also. I would also check your electric fans once a month in the summer months to make sure they are working properly. Both fans should be running when your A/C unit is on. In the winter months just use the ECONOMY mode on your Climate control panel for your heat instead of AUTO.
Well i hope this info helps you out, if you have any more questions about your engine i will help you out ok. Let me know if your Caddy is FWD or RWD.
- 04-06-04 04:04 AM #3Cadillac Owners Fanatic
- Join Date
- Oct 2003
- Location
- Dallas, Texas
- Age
- 57
- Posts
- 135
Re: 4100 up keep.
Just treat it with kid gloves, and dont beat on it, even though I know its hard because it takes every ounce of power that motor has to hold the car in traffic...... It is true, this is simply the worst engine cadillac has created in its modern history, but the engines can last and many last far a very long time. Just keep the "cooling additive" (bars leak) in it if you change the coolant, and expect an intake leak about 50-60K miles, if the motor still is original. Once it starts knocking, dont even contemplate rebuilding it.... Throw it away and swap to a better engine if you truly love the car.
Cadillac 500 SiteOriginally Posted by buthatsabuick
Re: 4100 up keep.
well its RWD i purchased for $500 and daily driving im kinda into the lowrider scene and the caddi experts i know tell me that yeah this motor is junk, well im about to start college and wont have money for a new engine anytime soon, sunday i flushed the cooling system,and cleaned out the antifreeze resivoir. hopefully this weekend i can do an oil change and tune up, anyway i know what your saying. i had it on the freeway once and after 5 minutes the servive soon light came on so i exited and slowed down it went off. ps. 94k miles. thanks again
Re: 4100 up keep.
UltraSlow I had no idea you had a 80's 745i, That is one hot car, does it have the buffalo interior?
Re: 4100 up keep.
ff topic:
but damn you have nices toys. I love the sound system
Re: 4100 up keep.Originally Posted by buthatsabuick