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If you ask around, about one in five Americans (19 percent) will tell you that unemployment is the most important problem facing the United States. According to the same poll, conducted by Gallup in March, 17 percent cite the economy in general as the most important problem — which is a bucket that ostensibly contains the unemployment problem — and 3 percent cite simply a "lack of money," also presumably a function of employment, be it unemployment, underemployment or wage stagnation.
Read More: Are Americans Feeling Better About Their Economic Prospects?
The moral of the story is that a large number of Americans believe that the U.S. job market is FUBAR. According to a separate Gallup poll, just 28 percent of Americans believe that now is a good time to find a quality job. Granted, this is the highest level seen since the financial crisis, but it's still dismal. As President Barack Obama put it in his 2014 State of the Union address, "the best measure of opportunity is access to a good job," and an economy without opportunity is hardly an economy worth participating in.
The data confirm the sentiment — or the sentiment reflect the data. At 58.8 percent, having crashed and never recovered in the wake of the financial crisis, the employment-to-population ratio is as low as it was in the 1980s. At about 63 percent, the civilian labor force participation rate is where it was in the late 1970s. At $36,733 in 2013, real disposable income per capita is as high as it has ever been, but the growth flatlined that year.
Read More: Risk Appetite: Are You Hungry Enough to Invest in These ETFs?
All these bad news bears have weighed on overall economic confidence, which has yet to turn positive — meaning more people are optimistic than pessimistic — since the financial crisis in 2008.


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My answer, therefore, to the question, "How is local option to be worked?"
It is, as we have said, an application of the principle of local option.
The local option movement has had its growth in the period of exploitation dated by Prof. Ross from 1890.
This was the first move in that quarter in favor of local option.
We then secured a provision doing away with the power of appeal in connection with local option polls.
Hunter rightly held that Roux's plea for local option was inadmissible, and that the surrender must apply to the whole force.
Index: B A measure for introducing prohibition by local option, 249.
"local option" is a somewhat elastic phrase, adopted by many who have never troubled to think what it may involve.
By an act approved January 29, 1857, the legislature had attempted to establish what was known as local option in Iowa.
The half-time system should be made compulsory throughout the country; it ought not to be left to local option to decide.

subset: commoncrawl


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Interior needs TLC!!!!!!!!!!!!!!!
ok. my black leather wrapped elbow rest on the driver and passenger side doors are loose and need to be replaced. the leather completely peeled off of the driver side... and my leather on the door panels seems to be coming loose. It looks like crap and I would like to replace it with the same as stock.
Also the wood grain that is around the door handles and dash have seen better days, and lastly, my gear shift area looks cheap and plastic compared to the woodgrain paneling and leather... any ideas for good replacements? anyone have any replacement parts or at least known good sources of supply for these items? The inside just really needs a facelift.
Thanks guys/gals.
I would scour our classifieds for replacement parts if you want to replace with OEM equip.
The door handles come in one piece with the wood grain and leather pad and everything. Realoem list price says something like $500, which is absurd. I'll come back with details.
I rewrapped my arm wrest and the leather thats next to it with just normal cloth for a fabric store. Worked great and still durable. for the woodgrain I wrapped it in CF vinyl
2 Attachment(s)
Seen better days...
Sent from my SPH-D710 using Bimmer App
Ebay or classifieds for the arm rest. Vinyl wrap the trim.
Yeah those door armrests are insanely expensive with the wood trim. At least $300 even on ebay used.
well that is crazy. I am sure that I will be able to find someone parting something out in the classifieds for half that, if not cheaper.
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Join Date: Dec 2002
Location: the Seacoast of Bohemia
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Originally Posted by LindaCl
Do you know, does AWSNA have much relationship to early childhood educational centers? I was under the impression that AWSNA handled the elementary and high schools, while another organization, WECAN, concentrated on the early childhood education. Is WECAN a part of AWSNA?
|I think the majority of homeschooling parents, myself included, don't want to associate 100% with ALL of Steiners ideals (many of which are clear products of the culture of his time), but find that many of his ideals were revolutionary, inspiring, and useful. I see it this way, you have to take the inner truth from his works and adapt it to fit today's cultures and attitudes (especially easy to do if you are homeschooling). I'm speaking mainly of the attitudes towards race and breastfeeding which were much different in the 1920s than they are today.
Originally Posted by Deborah
No, WECAN is a separate organization.
Candace, Married to dh , Mom to ds (8) , Gavin (9/30/10 - 12/19/10) and cautiously expecting our 4-29-12
|ah, I've heard this go round and round in several contexts, but don't think there's much truth to it. In fact, I don't think Steiner ever said anything explicitly about nursing that I've been able to locate.
|However, what I DID say was that the Anthroposophical Society, which does not stay stagnant in the past, but evolves and interprets their dogma into present-day life, states what you quoted me as saying (in the Safe Haven thread) regarding discouraging breastfeeding.
|Rudolf Steiner lived in the era before the invention of formula, to the best of my knowledge. So, yes, he certainly couldn't say "zero formula" is appropriate for individuals evolving into "I AM" consciousness..
It would be more true to say that human breastmilk is more heavenly, more angelic, closer to the Christ than any other form of available nutrition. Human breastmilk, especially from the child's own mother, is the perfect nutrition. I say especially from the child's own mother because of the very close, intense and necessary communication between the being of the child and the being of the mother. The even measurable composition of the mother-baby specific milk varies from nursing to nursing and is dependent upon the communication between these two unique individualities. The baby's individuality, although still largely living in the spiritual world, is communicating with the Mother's individuality, which is also in connection with the spiritual world. It is essential for the development of the child and the development of humanity that this relationship not be disturbed.
|Nutrition with Anne-Marie Fryer Birth—Three Years. We will focus on healthy breast feeding, the introduction of solid foods, self-help issues-sippy cups & high chairs, and toddler eating habits. Three Years—Seven Years. We will discuss the importance of food presentation for young children, and how to establish reverence and ritual at the table.
|JS: Yes. And then, you see, you're dealing with the most practical, down to earth things. Steiner didn't
write much about babies because it was such a natural thing. We have to remember that he was writing
about one hundred years ago. You know, when I think of my mother, it was just something you did! I
haven't found anything Steiner has written about bringing up babies, but he did write on incarnation and
LM: Can you say more about how we can assist children with incarnation?
JS: Can I start with babies?
LM: Of course.
JS: I think that in order for parents to help the child incarnate, they need to know that the child has more
than one body, for example. It brings you to the most practical things, such as warmth. The ego incarnates
by joining itself to the blood. So the child needs to wear a woollen singlet. One thing about doing infant
welfare centre work in my old age is that in old age you go back to your second childhood. I can't hold
my body temperature. I have to wear a woollen singlet every day. So warmth is frightfully important for
the baby.
And, of course, breast feeding and the introduction of food. Breast feeding is much more than the
nutritional value of the milk. Although formula and breast milk have the same amount of protein,
carbohydrate, and so on, formula lacks life. It is the life forces or etheric forces that the baby needs.
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By L.L. Johnson
Moving to a single district, nine-man football team in Nashwauk-Keewatin appears to be an idea that, at least for now, has too many obstacles to overcome.
At last week's NK School Board meeting, Director Ron Smith spoke to the board and those in the audience concerning the recent push by some local residents for a nine-man football team at the high school. After speaking with representatives from the State High School League, Smith said he believes it would be difficult for the school to support a team with a sufficient number of players. Another obstacle to forming a nine-man team is the district's current agreement with Greenway. The two districts now have a contractual term of at least two years before either school could move in a different direction.
Coach Bob Schwartz spoke to the issue on behalf of the players and noted they are not so concerned about what field or what team, they just want to play. Schwartz encouraged the community to support the team. The GNK Titans will field a team this fall.
Other items of business addressed by the board included:
• Principal Peter Hardy reported that Keewatin Elementary School will implement standards-based grading for grades one through six beginning with the 2014-15 school year. The grading system has been used in the kindergarten for the past two years.
• Principal Jeff Britten told the board that the annual Awards Day for NKHS seniors was quite successful with more than $60,000 given in scholarships. Initial scores for grades seven and eight from the MCA math testing are in and the scores looked quite respectable. NKHS graduation is scheduled for Friday, May 30 at 7 p.m.
• Action was taken to terminate and non-renew the teaching contracts of two probationary teachers. Both teachers will be notified of the board's action.
• Approved a resolution for membership in the Minnesota State High School League.
• Discussed a payroll services agreement with ISD 318, effective July 1, 2014 through June 30, 2016. For a cost of $17,500, payable in two payments during each year of the contract, N-K Schools would purchase payroll processing services from Grand Rapids School District. Such services would include but would not be limited to: process payrolls, process withholdings, process leave, reconcile payrolls, and process and file state and federal quarterly tax returns. The proposed agreement, however, failed to win majority approval when a vote ended in a three to three tie.
• The board approved the retirement of Greg Clusiau, custodian, effective May 30.
• The hire of an academic interventionist for the high school, effective Aug. 26, at $62,827/year was not approved.
• Approved the resignation of Michaelyn Hurlbut, cafeteria supervisor.
• Approved an agreement with Pat Tucci, assistant to the Activities Director.
• The contract agreement to hire Chadd Niles as computer technician for the school district was approved, effective June 9.
The next regular meeting will take place on June 17.


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Update: We've just taken delivery of our review sample of this phone and will be posting a full review in the next few days but we couldn't resist grabbing a few snaps and sharing them with you straight away.
Here they are in all their raw glory.
Our standard cityscape view. The phone's slightly underexposed the buildings but overall dynamic range is excellent for a phone. And, zoom in and there's an insane amount of detail. Compare it to the Shot below, taken with an iPhone 4S.
Using the PureView's zoom feature, this is the view you get. Again, click to see the fullsize image and the incredible amount of detail it reveals.
Another example of the 'power' of the digital zoom. The picture above shows a zoomed in shot of some flowers while the shot further below shows the full wide angle.
It likes there may be a bit of vignetting in this shot but we'll have to have a bit more of a play before passing judgement.
Bonkers. Utterly bonkers. This could just about fairly be an assessment of the Nokia 808 PureView and its 41MP camera. Nokia has literally put together a phone the sole purpose of which is to showcase this astonishing new camera technology. And although the handset is a somewhat underwhelming plasticky Symbian model. The camera tech is undeniably impressive. Moreover, it's likely to come to proper Lumia smartphones in the not-too-distant future.
We were shown the camera in action in the uncharacteristically bright conditions of the demo floor here at Mobile World Congress and despite the favourable conditions we were impressed. Taking a wide angle snap of the miniature street scene which appeared as though shot from a tenth floor window, it was possible to zoom in and make out individual blades of the (admittedly over sized pretend) grass. Shots taken of faces from a metre or two away allow for zooming in to view indiviual pimples or eyelashes.
The interface also makes it easy to zoom into your subject, before shooting, giving effectively an optical zoom – you're still getting 8MP or 5MP when zoomed in.
Helping to ensure the picture remains top quality is the size of the sensor, which is 1/1.2in – massive for a phone camera. This accounts for the large bulge that's needed to accommodate the camera, though the lens itself is fairly modest in size. It has an f-number of f/2.4 and focal length of 28mm, which actually makes it near-identical to most camera phones in those terms.
The technology behind the new sensor is derived from that employed in satellite photography, apparently, though we've yet to determine exactly what makes this so. Either way, Toshiba was the development partner for the piece of silicon that packs in 7,728 x 5,368 pixels, each of a mere 1.4microns across.
Finishing off the impressive camera performance are the dual flashes – a Xenon for stills and an LED for video; video that can be shot at 1080p with up to a 4x digital zoom.
As to the phone, while we were a little dismissive of it in our opening gambit, it's actually a perfectly respectable device. It's reasonably smart, has a bright, colourful and responsive AMOLED touchscreen. And although Symbian isn't exactly the most sophisticated operating system going, recent improvements have at least made it easy to use.
Still with a launch price of 450EUR, it's as much as some seriously powerful and impressive upcoming Android smartphones. As such it's probably a case of waiting for this technology to filter into Nokia's Lumia handsets before buying in.
BRAND NEW NOKIA 808 PUREVIEW 16GB - BLUETOOTH - 3G - WIFI - NFC - 41MP CAMERA£349.99 View Item
Nokia 808 PureView - 16GB - Carl Zeiss 41 Mpx New ( A++++++++++++++++)$399.00 View Item
Nokia 808 PureView Unlocked Mobile Phone *VGC*+Warranty!AU$617.49 View Item
BRAND NEW NOKIA 808 PUREVIEW 16GB - BLUETOOTH - 3G - WIFI - NFC - 41MP CAMERA£379.99 View Item
Nokia 808 PureView - 16GB (Unlocked) Smartphone ,original 0 bids$90.00 View Item
I love it. I know it's just pure number pushing from Nokia but the fact that someone is finally taking the ball and running with camera technology again makes it all that more exciting. Competitors will need to up their game so this is only good for consumers if 12 months down the line, other manufacturers bring similar tech to the table.
I'm so tempted to wait for this phone. If Nokia brings this camera into their Windows portfolio, I'll ditch my HTC android set and go for one of these instead.
But the display resolution is an anaemic 640 x 360 while the Galaxy Nexus (and most of the high-end phones announced at MWC: HTC, Huawei, LG) are packing 1280 x 720. Don't much fancy browsing the web on that (or viewing photos, which is a sad irony). Not to mention the comparatively sad Symbian app scene. I'll wait till this tech appears on a better phone.
At first, I thought what's the point. 8 Mega-pixel is more than enough!!. But were I think this really comes in handy is with digital zooming, as space for an optical zoom is so limited in a smartphone. The question is, how good are these pixels when zoomed in, especially in low light. eg., if say using this phone at a party makes everybody look like they have dandruff when zoomed in, that would be a shame.
The images it produces are excelent. Check out the ones in this zip file:
Zoomed out, they do indeed look good.
A couple of comments, in no means expert ones. :)
1. Zoom in to a 1:1, and you notice loss of detail, eg, the man hanging on cliff zoomed @ 1:1 looks slightly out of focus.
2. No shadow detail, maybe some HDR magic might help here.
3. No example pictures in low light, all these were taken in ideal lighting.
4. Also zoomed in @1:1 you notice a lot of Noise.
So I'm not sure having so many Mega-Pixels & digital zoom is going to replace having an optical zoom here. I'm sure it's still the best smartphone camera though.
Bonkers detail, you can even see that naked women in those tower blocks, getting ready for work I assume. :)
41 MP, isn't it better than usual cameras?
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DVD releases
October 6th, 2010
If you're anything like us here at Bravissimo you will know of at least 3 films you'd like to see at the cinema, but like us, you never quite get round to seeing them! But don't worry it won't be long before the DVD versions are released and then you can watch them in the comfort of your own home and more than once. If you haven't seen Dear John, we highly recommend buying it or renting it on DVD, it's out now and is a great film for a girlie night in or for a good cry fest when you need one. Starring Channing Tatum as the rather gorgeous John, a solider on leave from the US army and Amanda Seyfried as Savannah, a student this film is a love story that requires at least one box of tissues as it's a real tear jerker, but we love it! If you're planning on seeing it with your man however, you might have to make up for it by going to see a few action films; he'll probably drag you along to see something like the Expendables, so be prepared! Other DVD releases; The Blind Side, Shutter Island, Whip It and Remember Me. The Blind Side stars Sandra Bullock who won an Oscar for her role as an upper class white American woman who adopts an underprivileged black teenager. The film is based on a true story making it even more heart warming, cue warm fuzzy feelings. Shutter Island with Leonardo DiCaprio follows the investigation into a missing person at an isolated mental hospital. With plenty of twists and turns in the plot and eerie/jumpy scenes, we think we'd rather watch this film at home with a pillow to hide behind and the availability of a pause button! Whip It on the other hand is a much easier watch. The story follows the plight of a teenage girl who tries to prove herself to her family and potential future boyfriend (who's cool and in a band, she's neither) by joining a roller derby. The film is directed by Drew Barrymore and is a great one for a girlie night in or if you need a little pick-me-up. Calling all R-Patz fans (that's Robert Patterson fans for those of you that have been living under a rock for the last 6months) Remember Me is now available on DVD. In the film Patterson plays a troubled teenager who is struggling to deal with issues involving his family, so no vampire teeth but a film with an amazing ending that even non R-Patz fans will enjoy!


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Next month, Ray Wilkinson's team at the University of Hertfordshire will be flying a sub-scale version of the EARL, with rocket propulsion, and remote guidance by radio control, at an amateur rocketry site in Cambridgeshire, UK. This vehicle will have a hull length around 1.5m, some three times larger than the unguided EARL-D2 (pictured to the right), which flew in 2011.
Theoretical studies of the EARL design will continue at the University of Hertfordshire, using "MATLAB", an industry standard software package; this will run simulations on the physics of the EARL design.
The EARL-D3, an all-electric 1m-long demonstrator, has been constructed and will be tested when the weather becomes suitable. It will be used for aerodynamic stability tests in flight. Design work on the EARL-D4 is being carried out by a collaborating company in Romania, and test flights to a maximum expected altitude of 35km are expected to take place in October or November. Subject to sufficient funding being found, the work will continue next year with a three-hull launch, which could put one of the hulls above 100km, into space, taking a small payload.
The Spacefleet EARL Project will demonstrate that a payload can be lifted into space (later, into orbit) at low cost, using three near-identical autonomously-piloted, rocket-powered lifting bodies, which can be re-used many times.


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In my book, this is a non-issue. This is an old, typical anti-gun story, dug up and reprinted on the front pages two weeks before elections.
None of these rifles would have killed anyone had a round not been chambered in them and the users not relying solely on a mechanical safety to prevent the rifle from firing. A round should only be chambered if you intend to destroy something. If you are walking around with any weapon's chamber loaded 'just because', be prepared for an inadvertent discharge. 'Nuff said.


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Oregon's Kelly deflects NFL coaching talk
SCOTTSDALE, Ariz. — One of the first questions Oregon coach Chip Kelly was asked after arriving in Arizona for the Fiesta Bowl was about the possibility of coaching in the NFL.
The are-you-going-to-the-NFL questions haven't let up in the five days since and only figure to pick up after seven coaches were fired Monday.
Deflection has been Kelly's defense since the rumors started, and it was no different after all those NFL coaching openings cropped up.
"I've got a game to play," Kelly said during the Fiesta Bowl's media day Monday. "We're playing in the Fiesta Bowl. That's the biggest thing in my life. If I allowed other things to get into my life, then they would be distractions, but there aren't. Our focus 100 percent is on the Fiesta Bowl."
Kelly has been an intriguing candidate for NFL teams for a few years.
The 49-year-old coach is known as an offensive innovator, and his fast-paced, high-scoring offense has led to the most successful stretch in Oregon's history.
The fifth-ranked Ducks have gone to four consecutive BCS bowl games, a run that includes a trip to the 2011 national championship game, Oregon's first Rose Bowl win in 95 years last season and Thursday night's Fiesta Bowl against No. 7 Kansas State at University of Phoenix Stadium.
The speculation over the past few years has been that Kelly has his eye on an NFL job and he even talked to the Tampa Bay Buccaneers last year before saying he had unfinished business in Eugene.
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There is a temporary error on this website: sometimes you will see a white (blank) page. Just click the refresh button in your browser. Sorry for the inconvenience.
261 total views, 1 views today
There is a temporary error on this website: sometimes you will see a white (blank) page. Just click the refresh button in your browser. Sorry for the inconvenience.
261 total views, 1 views today
We are pleased to inform you that we have uploaded the first 35 issues of the A.S.D.P. (Arbeitsgemeinschaft der Sammler Danziger Postwertzeichen im In- und Auslande) magazines.
My good friend HaJo has been so kind to provide me with those issues of the A.S.D.P. magazines. We have uploaded the first 35 issues from his extended catalogue and documentation. All of them have been scanned and uploaded in order to give you a useful first impression from our early Danzig collectors. You will find a lot of text and early knowledge as well discoveries of the Danzig philately in those magazines which first issue was 5th of March 1936. You will find on the original first issues handwritten remarks, facts and notes, early drawings of the cancels of Gerhard Schuller, Kurt Holtz, Wilhelm Marx, Grönke, Michel, Benedict and others. In total we may say that all first discoveries are in our hands, early information of those days, who are today not all the time mentioned any more, so for those who are really interested take your chance. The first 10 issues had been uploaded already last year, due to lack of time only recently the remaining 25 magazines have been added on the website. Parts of the texts had and have been already added, which gives a better concept for reading. The remaining texts will be added as soon as possible. There is some delay but it all takes a lot of time and effort.
Go to the first 35 issues A.S.D.P. and have fun.
Also with this occasion my great thanks and respect towards Gerhard Simon who has been so friendly and consistent to take care for all the typewriting he has done for this immense object, yes some 600 pages have been manually typed, a great bravo and thanks to Gerhard for his effort and appreciated help.
By the way: a request to our Danzig collectors and specialists. If you have similar material for enriching this website, always welcome to send me texts and or articles, feel free to contact me. Especially I look for Danzig related articles of the "Briefmarken Rundschau" as you probably have noticed 1920 and 1921 are complete. You will find some 250 articles with various objects and interests. Visit the early and update your knowledge of Briefmarken Rundschau 1920 and 1921 on Briefmarken Rundschau.
The years as from 1923 are still missing so if you have numbers of those missing newspapers, which where weekly a "Beilage der Danziger Zeitung", please contact me.
Also the "Der Loupe" Philatelic Magazine is missing completely. If you have all or some of those numbers, much obliged you can help us to make this website more and more of interest and attractive for all of us.
See more of the articles by selecting German followed by Artikel in the menu.
Ronny van Waardhuizen
319 total views, 3 views today
In Ausstellungen – Exhibits you will find two fine exhibits of great variety in the Danzig Philately. In the exhibit Paketkarte in German you will find a great and exclusive selection of fantastic and large variety of Paketkarte, complete with various rates to many destinations, such as the Free City Danzig area as well as Germany and other countries, and much more.
Click here for Paketkarte.
Also a tremendous and interesting collection of Burleage varieties on the Germania stamps who are after overprint used in the Free City Danzig postage. There is a lot to be learned of this rather rare but also very interesting and not daily area of our hobby.
Click here to enter the exhibit Danzig The Germania Burelage Issue directly, this exhibit is in Eglish. All of us may benefit from the know-how, the descriptions and the nice material shown here.
We wish you a lot of fun and interesting hours of examination, studying or just browsing these interesting areas. Enjoy and also enjoy the other materials shown on this website.
222 total views, 1 views today
You will find over 400 pages, scans and clearly readable texts of nearly all issues that were printed between 1931 and 1932 for the Luposta 1932 Exhibition and Fair. Everything you wanted to know about this philatelic exhibition can be exlusively found in one total packet, an opportunity for everyone who is interested in this fascinating subject. There is a large number of articles covering the Luposta 1932 Exhibition and Fair which was a great introduction of airmail philately in the Free City Danzig towards collectors as well as an effort to atract tourists in those rather poor years.
You will find the following booklets such as Luposta Nr. 1 November 1931, Luposta Nr. 2 April 1932, Luposta Nr. 3 Juni 1932, Luposta Werbe-Ball 30 Januar 1932, Führer durch die Luposta Danzig, Luposta Bericht der Preisrichter, Luposta Hans Georg Mencke, Luposta Ronny van Waardhuizen (English translation), and Luposta Miscellaneous. Also under Collections you will find a nice collection of Zeppelin covers, included Luposta. Enjoy this rare uportunity to improve and widen your knowledge.
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Travel Postcard: 48 hours in Houston, Texas
By Melanie Warner
HOUSTON (Reuters) - Houston is known for its energy companies, urban sprawl, humidity and NASA's Johnson Space Center.
But lately the Bayou City has been gaining accolades for a robust cultural scene. From the performing and visual arts to food and festivals, the nation's fourth-largest city is gaining recognition as a sophisticated and multi-cultural center.
Art permeates the city, with major exhibits throughout the year at venues such as the Museum of Fine Arts Houston and the Menil Collection, with its low-slung, modern Renzo Piano-designed building. In July, ArtHouston takes over the city with a sprawling art walk, featuring exhibits in more than 30 galleries.
Houstonians are adventuresome foodies, enjoying the culinary explorations of world-class local chefs, like superstar Bryan Caswell whose restaurants include the Tex-Mex haven El Real and dives like Lankford Grocery & Market.
Visitors to Houston are advised to wear comfortable shoes and bring loose clothing, especially in the steamy summer.
5 p.m. - Houston has a variety of hotels. The hip Hotel Za Za, which is within walking distance of Hermann Park and Houston Zoo and is near the Museum District. It is famous for its brunch and sleek pool. Other lodging options include the Magnolia Hotel Houston and the Hotel ICON.
7 p.m. - Cocktail hour in Houston doesn't require a jacket, but local bartenders will take you back to a time when it did with their classic mixes and new brews. Anvil Bar & Refuge in the heart of Houston's arty Montrose neighborhood is a sure bet, or venture off the beaten path to the Poison Girl, which has a back patio and tremendous selection of bourbon. Continued...


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"[Sen. John] McCain (R-Ariz.) had been asking for the defense authorization bill for weeks," Kyl said. "After everyone is gone [Reid] asks to take it up … but everyone knows that you can't get unanimous consent from people who aren't here.
Reid insisted that he had been told that McCain was aware of his request to start work on the defense authorization bill, which allocates fund to the Department of Defense and military branches.
Reid said that Senate Armed Services Committee Chairman Carl LevinCarl LevinTrump's crush on foreign autocrats threatens democracy at home OPINION: Congress must press forward with its Russia investigation Democrats and Republicans share blame in rewriting the role of the Senate MORE (D-Mich.) had told him that McCain was aware that he was going to offer the measure.
"McCain knew that this was going to happen," Reid said. " [But] I'm not surprised this was being held up."
Kyl said he hoped the Senate can take up the defense authorization act when it returned from recess after the November elections.


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March 2014
NOTE: to download the full newsletter with pictures, click here!
Greetings Dear Friends,
As we move into spring with its longer days and warmer temperatures, we are so thankful for the change of seasons here in the far north. Even though the thaw that we in Alaska call "Breakup" is still a month or more away, it lifts our spirits to finally see an end in sight to winter's icy grip.
Spring is also missions conference season and our two teams of representatives were busy recruiting and sharing the ministry of VFCM with students at Multnomah University and Cedarville University.
Jim and Dee Miles at Multnomah University. John and Pat Fenton at Cedarville University.
We are still trying to get out to Hughes to make repairs to our radio translator there, and we have just got word that our translator in Ambler is off the air. Pray for good weather and God's blessing and protection as we fly out to these remote villages. Pray also that God will give us opportunities to share the love of Christ while we are out there.
Ever since we installed the translator network, we have felt that it would be ideal to have the programming on the translators tailored to the culture of the people group of the region. Alaska is a vast land with over twenty different native languages. In each of the three areas we have stations, there are distinct and different people groups.
Unfortunately, it was cost prohibitive to lease three separate satellite channels to feed the various translators with unique programming. So up until now we have had all the translators fed by KIAM in Nenana, which has a predominantly Athabaskan Indian format.
In the last few months we have been testing a technology that can feed the translators over the internet. This has allowed us to use KYKD in Bethel, which has a Yupik Eskimo format to feed the translator in the Yupik village of Hooper Bay. It has worked so well, that we are planning to the feed the Yupik villages of Aniak, Kalskag, and Quinhagak from KYKD.
This is a huge blessing and an answer to prayer as we will be able to more effectively minister to the Yupik people with music and scripture in their native language. Coinciding with this, the entire Old and New Testament have just this year been translated into Yupik. While English is still the predominant language among native people today in Alaska, the number of fluent Yupik speakers in the western Alaskan villages is approximately 75%
This month we retired our last vacuum tube type transmitter and replaced it with a modern solid-state unit. The new transmitter was provided at no cost to the ministry. This will save electricity and since the solid-state unit needs no periodic adjustments it will lessen the work load on our staff. God is so good.
As our part of the world moves from the suspended animation of deep winter to spring and the all-too-short summer, pray that God will allow us to complete all the outdoor repairs and maintenance tasks that are on our list to accomplish this year.
Pray for our missionaries as well, that God will encourage them and meet their financial needs as they serve here.
Pray for the native people of Alaska, that the Holy Spirit will speak to hearts through the music and teaching we broadcast.
Pray for the villages, for more of God's people to answer the call and go to these places to live out the gospel and minister to the people there.
Even though Alaska is part of the United States, the differences between the major cities and the rural areas is much like the Third World. Many rural villages are dark and lawless places plagued by alcoholism, suicide, and domestic violence. Christ is the only lasting solution for the horrible conditions and despair that exist there.
These areas are largely out-of-sight and out-of-mind to the majority of Americans and even the majority of Alaskans. Pray that more churches will see the needs in this part of the world. (Below, a typical Native village.)
Village of Grayling city office and post office. Main Street, Grayling
As always, we are so thankful to God for your faithful prayers and support. Your involvement in this ministry is making a difference that will last for eternity.
Blessings in Christ,
Art Thompson
VFCM Executive Director
NOTE: to download the full newsletter with pictures, click here!


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If you have a toddler now or have had one in the past, you know what it's like. Anything, even the most undramatic, non-issue issues can set them off. One minute they're happily chattering away with their favorite toy, the next minute they're completely losing it. Zero to meltdown in two seconds flat.
Sometimes it's super frustrating and I think I might lose my mind. Other times it's so ludicrous to me that all I can do is laugh. So when I see things like this blog, Reasons My Son Is Crying, I think 1. Thank God I'm not alone and 2. Why didn't I think of that?
Hope this gave you a little chuckle.
Mine will play with his favorite toy (an old Tivo remote), put it down, walk away two steps, then start screaming like a snake bit him. I have to hand the toy back to him to calm him down. But he's the one who put it down! Such a weird kid.
That site's hilarious, by the way. I need more screaming pictures of my kid.
I understand completely how he feels. It's just at my age it is frowned upon to cry out like that so I just do it in the garage.
This site is HILARIOUS. It's so funny how kids will start crying at the slightest provocation, even if they themselves are the cause of the problem.


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Details & Description
Hook your look with your favorite deep royal blue Jordans in the New Era NBA Retro 12 Hook Snapback Hat. Featuring an allover monochromatic deep royal blue hue, this sick hat stands out. Team embroidery elevates the premium look, while classic 6-panel design and snapback construction have a luxurious feel for everyday wear. A suede bill completes this Retro 12 hook snapback hat.


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Darren Young (Fred Rosser)
Fred Rosser, better known under the WWE ring name of "Darren Young", is the first WWE performer to come out publicly as gay while active as a wrestler with the company. Breaking down even more barriers, Fred is also the first ever openly gay selectable character in a sports video game, and we can't wait to honor his achievements in both the digital and physical ring!
Gordon Bellamy
Raised in Reston, Virginia and best known for his 19 years of experience and leadership in the interactive entertainment industry. Gordon was the Executive Director of the International Game Developers Association from August 2010 until July 2012.
James Portnow
James Portnow is a one-of-a-kind gaming gallivanteer based in Seattle, Washington. He is a writer for Extra Credits as well as a well known game developer who has worked on games ranging from Call of Duty to Farmville. He's been cited by CNN, Forbes, The USA Today and numerous others for his views on the social and political aspects of games.
Mattie Brice
Mattie Brice is a play critic, designer, and activist. She focuses her writing on diversity initiatives in the games industry, often bringing in the perspective of marginalized minority voices to publications like Paste, Kotaku, The Border House, and Pop Matters. Mattie also consults, speaks, and teaches about play. Her studies have led her to explore narrative design and plans to push the borders of how we think play.
David Gaider
David Gaider is a Canadian writer and game designer, working for Edmonton, Alberta-located game developer BioWare since 1999. David is the head writer for the Dragon Age series and an amazing guy!
Colleen Macklin
Colleen Macklin is an Associate Professor in the Department of Communication Design and Technology at Parsons The New School for Design in New York City and Director of PETLab (Prototyping Education and Technology Lab), a lab focused on developing games for experimental learning and social engagement.
Zach Weinersmith
Zach Weinersmith is the creator of the comic strip Saturday Morning Breakfast Cereal. He has a degree in literature and 3/8ths of a degree in physics. He published science fiction gamebooks entitled "Trial of the Clone (1 and 2)" and as well as a collection of SMBC comics revolving around the theme of Science called "Science: Ruining Everything Since 1543." A friend of gaymers and geeks worldwide, he runs one of the largest webcomics with over half a million hits a day and featuring non traditional couples (including gay nerds!). He also co-hosts "The Weekly Weinersmith" with Kelly.


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ED Magedson – Founder
Ripoff Report
Johnny Best Law Firm/Attorney Adam Spencer, California USA
Johnny Best Law Firm/Attorney Adam Spencer PHONE SCAM, HACK, PAYDAY LOAN California
Does your business have a bad reputation?
Fix it the right way.
Corporate Advocacy Program™
This man with a heavy Indian accent called my job AND my cell phone numerous times. He left a message saying if I didn't call him back I would be arrested for an outstanding payday loan. I don't have an outstanding payday loan but I googled the phone number and read about his scam so I decided to play along. I called back and asked what it was about and the man had the last 4 digits of my social security number which is scary so I notified the FBI, filed a report with the Internet Crimes Unit, filed a report with my local police department, and I notified all 3 credit bureaus of possible fraud in case he tries to use my information. I called the man back pretending to be a lawyer and he began to insult me. I called his phone over and over again to give him a taste of his own medicine before I hung up on Habib and decided to let law enforcement take over. WRONG CHICK TO MESS WITH HABIB!!!
This report was posted on Ripoff Report on 05/31/2013 11:05 AM and is a permanent record located here: http://www.ripoffreport.com/reports/johnny-best-law-firmattorney-adam-spencer/california/johnny-best-law-firmattorney-adam-spencer-phone-scam-hack-payday-loannbsp-california-1055327. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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That Night with Her
eBook (ePub)
Price: $1.50
I am Manas, a handsome young man, running my own industry. We produce edible products like pickles, sauces, biscuits, pancakes, etc. I mostly employ poor unmarried, divorced, or widows as my workers in my factory. First of all, such women happen to be sincere and hard working, and secondly it is very easy to seduce them. My business is not only financially profitable but also emotionally and physically quite satisfying. In fact, I like spending more time in my office than at my home. That Night with Her Chapter One Chapter Two Chapter Three Chapter Four
Available in ePub Format
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Product Details
- 9781304549822
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- October 19, 2013
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- English
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text:
Afternoon all!
as previously noted i am new to the Subaru thing...(my back round is building vintage Ford race cars and hot MG's)
I am going nuts constantly reaching down to shift! are there any kits that i can buy to get the shifter up higher? (ideal would be the top of the shifter knob would be just below the centerline of the steering wheel)
I was reading about the Cobb set up and it seems to be adjustable, but how high up can i get it? or are there any other recomendations...or am i going to have to get busy making chips to get what i want?
Thanks -


text:
Placement: San Francisco Public Utilities Commission – Infrastructure / Capital Planning
My Hometown: Santa Ana, CA
My Education: Stanford University, B.A. in Anthropological Sciences
Selected Honors: Stanford Award of Excellence
Selected Activities & Community Involvement: Co-founder VIET Fellows (www.vietfellows.org), Vietnamese Youth Development Center
Why San Francisco is Important to Me: Simply put, San Francisco feels like home to me. Over the years that I've lived here, I've met so many incredible individuals working tirelessly to make this a better place. By joining this program in San Francisco, I hope to work alongside many of those I've met.
Join the Movement
Make Your Hometown a Better Place to Live, Work & Play
Great cities aren't built in a day. Or by a single person. Your support makes our Fellows' work possible. Every dollar, every connection and every minute of volunteer time makes a difference. Together, we can revitalize America's cities.
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Copyright 2007-2012. City Hall Fellows. All rights reserved.


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This is a discussion on Painting The Silver Dash within the Interior Mods forums, part of the Tech & Modifying & General Repairs category; THAT IS A NICE FINISH!!! . GREAT EFFORT COMES WITH GREAT RESULTS......
Dude no offence but, from what I gather in the questions you just asked I think you need to be made aware of some facts....
1. Everything clips and screws out (do not do this in the car)
2. Sand down with 800grid sandpaper (not all the way to the plastic just so the new paint have something rough to bond to)
3. First couple of coats finish of your choice (we used matt flat black) Then a couple of Clear coats...
4. Be very very careful not to break any clips or scratch anything upon reinstall.
I followed this link and it helped allot!
How To: Flat Black Interior (work in progress) - IWSTI.com: Subaru WRX STI Forums
Its not a pita as it seems my advice is to just be careful.
Good luck!
**__The Hawk-Eye Alliance__**
Member #0135
Thanks for the info and link again though.
The color didn't mean anything, i just uses photoshop to do that anyways. Surpossed to be wr blue. But i guess it came out to be that color. I still dig the black finish, in stead of the flat black.
2007 WRB WRX TR, Stage 2.5, SPT Intake, Full Invidia 3" Exhaust w/ N1, ISC Coilovers, 17x8 RPF1 w/ Hankook VENTUS V4, DIY Engine Grounding.
The cool thing is that the stuff is really resistant to fade and scratches and stuff...
Yea, you can see the little dent mark there where someone tried stealing my stereo when they broke into my car
Looks sweet... not as much of a mission as it seems huh!
I know about the plastidip spray... its impossible to find in my country!
Send me a can!
**__The Hawk-Eye Alliance__**
Member #0135
I did the center piece(s) on my bugeye today with Flat Black Krylon and glossy clear coat. The pieces looked pretty good by themselves. However, i got impatient and ended up putting them back in the dash before they were dry all the way and ended up screwing up the air vent piece at the top with fingerprints and such because i'm an idiot.
And they didn't even look that great when i got 'em back in. I kinda want to do a different color now. Maybe a blue to match the seats?
Anybody have any suggestions?
Moral of the story: Let the paint dry before you get your fingers all over it.
Maybe take it all out and sand it down again, get it real clean... and get some Dupicolor blue spray that's meant for the dash material interior? Blue would look pretty cool I think, i'd like to see the final product
Yeah, from what everyone has been saying, i think plasti-dip is the way to go. I was actually standing in front of the paint aisle for like 10 minutes with a can of krylon in one hand and can of plasti-dip in the other, trying to make up my mind. And then the oh so handy ace guy suggested krylon with a clear coat. WRONG.
Def. gonna be doing some sanding this weekend.
....do they make plasti dip in anything else than red and black?
Nice, but I think painting the hazard button was a no no.
But I also vote for plasti-dip, dont sand, dont clear coat
just alcohol or soap and water and plasti-dip


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CableTV.com Recommends DIRECTV for your TV service
It can be difficult to decipher the differences between the many cable companies and other subscription television services available in your area. Fortunately, we can help! The results from independent consumer surveys show that the best TV service provider among satellite TV or cable companies in Chatham, LA is DIRECTV.
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text:
interferencenoun [ U ]uk /ˌɪn.təˈfɪə.rəns/ us /ˌɪn.t̬ɚˈfɪr.əns/
C1 an occasion when someone tries to interfere in a situation:
The government's interference in the strike has been widely criticized.
C2 noise or other electronic signals that stop you from getting good pictures or sound on a television or radio
More examples
- The political subtext of her novel is a criticism of government interference in individual lives.
- In the end he moved to another part of the country to escape his mother's continual interference in his private life.
- They dreamed of a new world order, composed of co-operating independent nation states, free from outside interference.
- Now can I please get on with the job, without any more interference from you?
- I'm sorry if he sees it as interference - we were only trying to be helpful.
Thesaurus: synonyms and related words
Getting involved for one's own benefit or against others' will
You can also find related words, phrases, and synonyms in the topics:


text:
Here is an origonal I created..
Cogito Ergo Concealito
I think, there fore I carry concealed.
This is a discussion on Your Favorite CC Slogan within the Concealed Carry Issues & Discussions forums, part of the Defensive Carry Discussions category; Not sure if it's been posted...".45, its like 9mm, but for grown ups"...
Not sure if it's been posted...".45, its like 9mm, but for grown ups"
Here is an origonal I created..
Cogito Ergo Concealito
I think, there fore I carry concealed.
Cogito Ergo Concealito
NRA Lifer
Molon Labe
Carry your gun. It's a lighter burden than regret. --Breda
Usually, a law enforcement officer is just an armed historian. --Gannet, The High Road
Your concealed weapon should be the last great surprise. --Anon.
i do not aim with my hand, i aim with my eye
i do not shoot with my hand, i shoot with my mind
i do not kill with my gun, i kill with my heart
"My weapon has never hurt anyone. It never will. If someone dies by my hand, it is my fault. The weapon is blameless." - Mikhail Kalashnikov
Sic Nos Sic Sacra Tuemur- family motto, translation: Thus We Guard Our Sacred Rights
"A concealed weapon is an emergency tool!"-Dan Smith
a sign in my dad's yard, 'If you are found trespassing here tonite, you will be found here in the morning!'
The 2nd Amendment is there to protect the 1st Amendment!
"A Kel-Tec in the hand is worth more than a Kimber in a night stand." Quote--Leon Harrison
"Don't run! It's only a mouse gun!" Quote--Leon Harrison
When SHTF I don't call 911, I call 1911
Last edited by noonan; January 12th, 2010 at 10:30 PM.
When SHTF I don't call 911, I call 1911
Prepare for the worst, hope for the best.
Kimber ultra carry II stainless steel
HK uspc
Bang! Bang! Bang! "Stop, or I'll shoot!"
Know Guns, Know Safety, Know Peace.
No Guns, No Safety, No Peace.
Freedom ... must be fought for, protected, and handed on ... or one day we will spend our sunset years telling our children and our children's children what it was once like in the United States where men were free. -- Ronald Reagan, 1967
CONEALED CARRY, it's not just for criminals anymore.
Always remember that others may hate you but those who hate you don't win unless you hate them. And then you destroy yourself.
Richard M Nixon
Owning a handgun doesn't make you armed any more than owning a guitar makes you a musician.
Jeff Cooper
A snubbie in hand is better than a semi in your auto.
Know Guns, Know Safety, Know Peace.
No Guns, No Safety, No Peace.
"If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own gun."
His Holiness, the XIV Dalai Lama
You will never begin in the fight you have planned for. You will begin in the fight the other guy has planned for.
Move in a manner that leads him into your fight should he press his attack.
Mathew Courtney
'Because that's all the ammunition we had.'
Polk Co. Fla. Sheriff Grady Judd
"Suppose you were an idiot. And suppose you were a member of Congress.... But then I repeat myself."
Mark Twain
^^^^OK it has nothing to do with guns, BUT I love it anyway^^^^^^^
"After a shooting spree, they always want to take the guns away from the people who didn't do it."
William Burroughs
When a predator selects the "wrong" victim, and the tables get turned, we call that, "An acute failure of the victim selection process."
Trying to control crime with gun control laws is like trying to reduce drunk driving by making it tougher for sober people to own cars.
AND one of the best for last
I would rather die with good men than hide with cowards
If you want to make God laugh, tell him your plans
Don't ever think that the reason I'm peaceful is because I don't know how to be violent
M&Pc .357SIG, 2340Sigpro .357SIG
I like this one for a home defense sign:
But my favorite CC slogan is:
Only Criminals, Dictators and Democrats fear armed citizens.
,=====o00o _
l_--- \___l---[]lllllll[]
(o)_)-o- (o)_)--o-)_)
Wearing a gun 24/7 is like wearing a seatbelt every time you drive. You hope you dont need it, but you still wear it. There is the possibility it might save your life.
Cant believe this one is not listed! Insured by (insert firearm). Mine is Springfield.
And of course, my signature


text: LONDON, June 19, 2013 /PRNewswire/ -- BT announces today that Gavin Patterson will succeed Ian Livingston as chief executive of BT Group plc. Ian has agreed to take up a role in government as Minister of State for Trade and Investment. He will continue as chief executive of BT until he steps down from his post and from BT's Board in September. Gavin Patterson has served as chief executive of BT Retail and as a BT Board member since 2008, having joined the company as a senior executive four years prior to that. He will take over as chief executive of BT Group in September. Sir Michael Rake, Chairman of BT, said: "Ian has done a tremendous job in transforming BT. His decision to accept a government post demonstrates the sense of public service which many of us know to be characteristic. He leaves behind him a very capable team, one which will take forward the strategy that has served BT well and which lays out the path to further success. "We have a fitting and experienced successor in Gavin Patterson. He has a detailed knowledge of all parts of our business and a track record of success. He was closely involved in creating our strategy and is the right person to take it forward. BT will make yet further progress under his leadership." Gavin Patterson said: "It is a privilege to have been offered the position of chief executive of BT Group, and I am delighted to accept. "The company is in a strong place. We have great opportunities ahead and are well placed to take advantage of them, in the UK and internationally. We have the people, the technology and the plans we need to build on our current successes. I look forward to leading a dynamic team to ensure we do just that."


text:
Why Choose Us?
Advanced Technology have a passion for technology. We believe that technology should be simple, that it should work for you, not against you. That's why we always deliver business grade solutions which work hassle-free, are easy to use and last a long time. Best of all, we'll always explain to you exactly what we're doing and why, without using IT jargon.
Mark Pelt & Tom Baker,
Advanced Technology
Coffs Harbour One Stop Shop For All Your Technology Needs
See what other Coffs Harbour business owners are saying about us…
Mark and his staff are our # 1 service provider for responsiveness, efficiency and value. In our business, a single day without functional IT can cost tens of thousands of dollars. As such Advanced Technology are a critical partner in our commercial success.
Quite simply, I recommend Advanced Technology to all my clients who are looking for personalised service, reliability and peace of mind when it comes to their business IT. Since Advanced Technology took over my business IT support, everything has worked as it should and my computer problems are now a thing of the past!
For us maintenance of our IT platforms is a key priority. After experiencing a lot of troubles with other computer companies we asked Mark Pelt from Advanced Technology to upgrade and service our network. The initial upgrade was both complex and critical to our practice management software. Since our positive experience with Advanced Technology we have recommended them to numerous local clients who have all given positive feedback regarding prompt attendance and courteous service.
St Andrew's have used Advanced Technology as Tom and his team are totally professional in their approach and always committed to solving our IT and communications infrastructure problems, communicating in easy to understand terms in a friendly, pleasant manner.
I have had the pleasure to have been associated with Mark and the team at Advanced Technology for over 2 ½ years. They were fantastic in setting up my business network and have always been quick in providing back-up service whenever the need arises…I don't think we could survive without them. Thank you!
Advanced Technology provide us with outstanding service. Their knowledge of technology left us with a feeling of confidence and control. Advanced Technology provides us with hardware and software purchasing assistance, ongoing relevant IT advice and is always available and reachable before, during and after specific projects. They quickly proved that they value our business and always followed up promptly to our inquiries. We highly recommend Mark and his team.
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Our FREE guide explains in simple, jargon-free terms the basics of computer networks and discusses the difference between the two most popular types of network. Choosing the right computer system is an important investment in your company's future which will help you to streamline and grow your business. And as mentioned our book won't cost you a dime and comes with no strings attached – and that's a promise.
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About Advanced Technology
Our business started many years back as Advanced Technology and Newport Business Systems. After sharing the office space at Newcastle Drive for many years we realized we share more than just the premises: We shared a passion for proactive customer support, technological expertise and a streamlined, no-nonsense approach to business technology. The next step was obvious and in June 2013 we merged into Advanced Technology, now offering businesses on the Coffs Coast an extensive range of business systems all under one roof.
Given the ongoing changes in the communications industry, the Advanced Technology team of Accredited Technicians remain committed to professional development in order to remain at the forefront of new, state-of-the-art technologies and market developments.


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About This Winery
+ More
Roche Carneros Estate Winery makes over a dozen wines from their estate vineyards, but if you want to sample some you are limited to either buying through the winery, purchasing online or visiting their attractive hilltop tasting room.
Set on a hill overlooking San Pablo Bay, this family-run winery has the advantage of a great Sonoma Carneros location for growing premium cool-weather grapes, as well as proximity to San Francisco and Marin County. (Look for the Roche named spelled out in giant letters in sculpted rosemary bushes on their hillside.)
The tasting room and winery is a large barn-like structure that was built with the same design elements as the historic barn found on the ranch. Pieces of original art grace the interior walls of the tasting room, along with a long tasting counter, a large fieldstone fireplace, and unique food products and one-of-a-kind gift items. On warm sunny days, enjoy the covered picnic area overlooking the Bay.
Roche Winery produces Pinot Noir, Chardonnay, Merlot, Cabernet Sauvignon, Zinfandel, Syrah, and Muscat Canelli. A unique late-harvest Merlot is also worth trying. To conduct your own component tasting, try their French-oak Chardonnay alongside their American oak version to discern the nuances of the different types of oak. The winery also offers daily barrel samplings of their developing wines.
The 2,000-acre ranch shares grape growing and winemaking with cattle ranching. In the spring and summer, horseback riding and horse-drawn wagon tours can be arranged. For special occasions and for unique gifts, ask about their custom labeling program.↑ Less
Winery InformationHours: Open daily 10 to 5 pm
Fees: Complimentary tasting, $5 & $10 for premium wines
Price Range: $10 to $43 per bottle
Established: 1989
Vineyards: 130 acres
Production: 10,000 cases
Unique Amenities: Horseback riding in the Vineyards
- Barrel Sampling
- Casual & Relaxed
- Family Run
- Hip & Stylish
- Kid Friendly
- Off the Beaten Path
- Resort Like
Wine Types
- Cabernet Sauvignon
- Pinot Noir
- Syrah
Winery Map
Sonoma Wineries
Rate This Winery
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Roll Over Image to Zoom
Crinkle Puff Quilt + Sham
$29.50 – $159
- Overview
We chose light and airy cotton crinkle voile in vivid hues to create this cozy bedding.
- 100% cotton voile.
- Polyester fill.
- Decorated with playful pom-pom puffs for textural contrast and comfy loft.
- Reverses to pure cotton percale.
- Sham has an envelope closure.
- Twin-sized quilt fits both standard twin and twin XL dorm mattresses.
- Quilt, sham and insert sold separately.
- Machine wash.
- Imported.
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Expert Reviewed
wikiHow to Feed Cats
Three Parts:Choosing a Cat FoodConsidering Your Cat's Special Dietary NeedsEstablishing a Feeding RoutineCommunity Q&A
When choosing your cat's food, it's important to take into account the cat's age, physical condition, activity level, and health history. Remember that you can avoid many feline health issues, including urinary tract disease and obesity, by following proper guidelines when feeding your cat. So it's important to learn the pros and cons of different cat food varieties and how to establish a feeding routine. Be sure to buy AAFCO certified foods and to discuss feeding options with your vet if you have questions or doubts.
Part 1
Choosing a Cat Food
1Know a cat's basic nutritional needs. An average sized adult cat needs around 250 calories a day with a balance of proteins, carbohydrates, fats, vitamins, and minerals. Your cat's particular calorie needs will depend on its size, weight, and activity level.[1]
- Cats are "obligate carnivores." They need to consume animal fats and proteins to get adequate nutrition. Make sure that your cat food meets your cat's nutritional needs.[2]
- Don't neglect hydration. Water is extremely important to a cat's diet, and cats that eat a dry-food diet need to drink more because they aren't getting extra moisture from their food. Clean your cat's water bowl and change the water regularly. A water fountain or dripping water source can also help increase your cat's water intake by keeping the cat entertained.[3]
2Decide whether to use canned or dry food. Both canned and dry cat food have benefits for your cat. In many cases, cats are fine eating dry cat food, supplemented with plenty of clean water. If you are concerned about your cat's needs, consult with your vet to help you decide what food is best for your cat.
- If your cat has urinary tract problems, diabetes, or kidney disease, the extra moisture in canned cat food can be helpful to help it stay hydrated. Canned cat food can be up to 78% water.[4]
- Dry food is usually a better value because you are paying for less moisture.[5]
- The protein and carbohydrate content of both dry and wet foods varies according to the recipe. Dry food tends to be more "calorie dense," having more calories per portion because it does not have the high moisture content of wet food.[6]
3Consider feeding your cat a combination of canned and dry food. Using a combination of wet and dry food can help your cat stay hydrated better than dry food alone.[7] Cats, who can be picky eaters, may also enjoy the variation in their diets.[8]
- If you decide to feed your cat a combination of foods, be particularly careful not to overfeed. Make sure that the food you offer your cat at mealtimes provides adequate calories and nutrition.
4Purchase high quality food. Just like human foods, quality cat food will have a healthy balance of protein, fat, carbohydrates, vitamins, and minerals. Choose a cat food that uses animal protein and fat. Cats need animal sources in order to get essential nutrients such as taurine and arachidonic acid, which they can't get from plant-based food.[9]
- Look for a statement from AAFCO (American Association of Feed Control Officials) on your cat food. This organization helps ensure that the food will meet your cat's nutritional needs.[10]
- Avoid foods that contain artificial colors and flavors or harmful chemicals.
5Know how to interpret food labeling. Trying to understand what's actually in that cat food you're buying can be complicated. It's important to look for a few things when purchasing any cat food:[11]
- If the product name uses a word like "tuna" or "chicken" before the words "cat food" that product must contain at least 95% of that ingredient. For example, "Chicken Cat Food" must be at least 95% chicken.
- The word "with" in a product name means that the product can contain as little as 3% of that ingredient. "Cat Food with Chicken" may only contain 3% chicken, whereas "Chicken Cat Food" is at least 95% chicken.
- Cat foods that contain words like "dinner" or "entrée" contain less than 95% meat but more than 25% meat. Often, these products use grains or other protein sources, such as byproducts, to add body to the food.
- There's also a difference between "meat," "meat by-products," and "meal." [12] "Meat" refers to the "flesh" (muscle and fat) of an animal and is generally considered the highest-quality protein source. "Meat by-products" are clean, non-flesh parts, such as organs, bones, brain, and blood. These are not necessarily bad for your cat (remember, many humans eat organ meat too!), but they may be lower-quality protein than meat. "Meal" is finely-ground tissue or bone and is often considered the lowest-quality protein source.
6Consider feeding your cat homemade food. A growing number of cat owners make their cat food at home. Homemade food can offer cats fresher, wholesome ingredients that don't include the additives and preservatives found in most commercial cat food. But making homemade cat food is usually the most time-consuming and expensive option, and it requires careful preparation to avoid bacterial contamination.[13]
- If you decide to feed your cat homemade food, be careful to find recipes from reputable sources. Verify that the recipes provide nutritional information including caloric content and a proper calcium-to-phosphorous ratio.[14]
- Consider investing in a meat-grinder and/or food processor to make the work of preparing the cat's food easier.
- Remember that cats need to eat meat-based meals, but they also need more than meat to maintain a healthy diet. Carbohydrates, such as rice or corn, are fine in small amounts. Make sure your ingredients also provide fatty acids, amino acids, vitamins, and minerals.
Part 2
Considering Your Cat's Special Dietary Needs
1Determine whether your cat is obese. 1 in 5 pet cats are obese.[15] Being overweight can lead to health problems such as diabetes, joint disease, and circulatory problems in your cat. You can tell whether your cat needs to lose weight by touching its belly. If you can't feel ribs near the top and sides of the belly, your cat may be overweight.[16]
- Your vet can also help you determine your cat's healthy weight range.
2"Body score" your cat. Your cat's individual calorie requirements may vary from those printed on the cat food packaging. The best way to determine whether your cat is gaining or losing weight is by using a "body score" test. This test assesses your cat's body shape and determines how much fat is covering its bones.[17][18]
- Most body score schemes use a rating scale from 0-5 or 0-10. 0 represents emaciation (an underweight, starving cat) and 5 or 10 represents obesity. The ideal pet weight is in the middle of the scoring range: 3 for 0-5 scales and 5 for 0-10 scales.
- You should be able to feel the ribs when you run your fingers over the cat's belly and chest, but your fingers shouldn't get stuck between the ribs. If your cat's ribs are too prominent, it's a sign that your cat is underweight. If you can't feel your cat's ribs, or spongy fat covers them, it's a sign that your cat is overweight.
- When looking at your cat from the side and from above, you should be able to see your cat's waist. If your cat looks more oval and lacks a defined waist, your cat is overweight. If your cat's waist looks "cinched in" (like a greyhound), your cat is underweight.
- Your cat's belly should not dangle down; this is a sign that your cat has too much abdominal fat.
3Modify feeding according to your cat's needs. If your cat is overweight (or underweight), modify the amount you feed it by 10%. Then, body score your cat again in two weeks. Make adjustments based on your cat's change in shape.
- Do not make extreme adjustments to your cat's diet. Cats have unusual metabolisms and extreme calorie deficiency can lead to liver failure.
4Feed your cat a prescription weight management diet. Prescription diets are widely available from vets and can help provide your cat with proper nutrition while encouraging weight loss. There are several types of prescription diets, so consult with your vet to determine what is best for your cat.
- High-fiber, low calorie diets contain extra fiber to help your cat feel full. Your cat will gradually lose weight over several months. Examples include Purina OM (Obesity Management) and Hills RD.
- High protein diets are high protein, low carbohydrate to suit cat's natural digestion. Feeding your cat high levels of animal protein may encourage weight loss. Hills MD is an example.
- Metabolic diets are designed to stimulate your cat's metabolism. The only food of this type available for cats is Hills Metabolic Diet (Feline).
5Consider "Life Stage" diets. Your cat's dietary needs vary depending on its life stage, and it's important to feed your cat what it needs at each stage. In general, there are three life stages to consider when choosing your cat's diet: kitten, adult, and senior.[19][20][21]
- Kitten refers to a cat from the time it is weaned to 12 months. Kittens need more protein and calories because they're still growing. Kitten foods also have a different mineral balance to support your growing cat's nutritional needs.[22]
- Adult refers to a cat from 1-7 years old. Adult foods have a good balance of nutrients to help maintain a moderate weight.
- Senior refers to a cat 8 or older. Senior cats often have health issues or may lack mobility. They need nutrients such as glucosamine and fatty acids.[23] These foods usually contain less protein, which can cause kidney strain in older cats.[24]
- There are also "lifestyle" diets, such as for neutered or indoor cats. These foods are usually lower-calorie than regular cat foods, but that's the only principal difference.
6Consult with your vet about prescription diets for medical conditions. If your cat has a medical condition, such as diabetes, urinary disease, joint disease, or kidney disease, consult with your vet about what is best to feed your cat. Several prescription diets exist for these various conditions, although experts don't always agree about their effectiveness.[25]
- Diabetic cat foods usually eliminate humectants and some types of carbohydrate to help control and regulate your cat's blood sugar. Diabetic cats may also require insulin treatment. Consult with your vet about your cat's needs.[26]
- Cats with sensitive stomachs or inflammatory bowel disease may benefit from limited-ingredient or prescription diets, such as Hills i/d, Purina EN, or Royal Canin Veterinary Diet Gastrointestinal.[27]
- Cats with urinary issues often benefit from a diet that controls minerals that otherwise build up in the cat's body. Purina UR, Hills CD, Hills XD, and Royal Canin Veterinary Diet Urinary SO are examples of this type of diet.
Part 3
Establishing a Feeding Routine
1Establish consistent feeding times. When you've decided what kind of food you're going to feed your cat, establish regular and consistent feeding times. A regular feeding routine will help keep your cat happy and comfortable.
- Disrupting your cat's feeding schedule can cause increased stress and contribute to digestive issues and other health problems.
2Establish portion control. Feed your cat uniform measured amounts at each feeding. Doing so helps you monitor your cat's appetite and quickly recognize any changes.[28]
- There isn't a universal standard for how much to feed your cat because of variations in size, age, activity level, and weight. But as a reference point, an average 8-pound cat needs about 250 calories a day to maintain proper nutrition. 250 calories is equivalent to about 4/5 of a cup of dry food or slightly less than a 6-ounce can of wet food.
- Use the feeding guide on the food packaging or manufacturer's website as a starting point. Then adjust the amounts based on your cat's weight and response.[29]
3Free-feed some cats. Though a regular feeding schedule is best for most cats, a free-feeding schedule may work for some. Free-feeding allows a cat to eat its meals when it's hungry and allows it to graze, which is a natural behavior. It can also be helpful if your schedule doesn't allow for multiple feedings per day. Nursing cats are usually free-fed because their nutritional needs are significantly greater than cats who are not nursing kittens.[30][31]
- Potential downsides to free-feeding are that you won't be able to monitor changes in appetite as closely and that certain cats will overeat when given free access to food. Always keep a close watch on your cat's weight and adjust as needed.[32]
4Assign a separate food and water bowl for each cat. Cats can get territorial, particularly if there's confusion about which bowl is theirs.
- Small stainless-steel bowls are sturdy and easy to clean, making them a good choice.
- Make sure to wash your cat's bowl after each feeding and to have fresh, clean water available at all times.
5Take your cat's age into account. As cats grow and age, they'll have evolving nutritional needs. In addition to using a life-stage diet, you may need to feed your cat differently depending on its age.
- Kittens should receive all of their nutrition from their mother's milk for the first four to six weeks of their life. When they're ready to wean, use a food specifically for kittens. Feed them 5-6 times a day--kittens need more frequent and smaller portions during the day.[33]
- Adult cats can be fed twice a day. Use measured portions and adjust the amounts as the cat ages and becomes less active.[34]
- Older cats may only need to eat once a day. Always follow your veterinarian's advice on your cat's specific nutritional needs.
6Avoid giving your cat too many treats. It's fine to feed your cat commercial treats or canned salmon or tuna, but only in moderation. Treats should make up no more than 5% of your cat's overall intake.[35]
- Giving your cat too many treats contributes to obesity and can lead to digestive issues.
- Excessive treats can also mean that your cat chooses to eat less of its regular food, which can cause nutritional imbalance.
- Giving your cat tuna is fine as an occasional treat, but it doesn't contain all the nutrients your cat needs, so make sure it doesn't become a food replacer.[36]
7Avoid dangerous foods. There a several foods that can be detrimental to a cat's health. Some foods to avoid include:[37]
- Milk and dairy: Cats are lactose-intolerant, and milk (other than mother's milk) can lead to diarrhea and digestive issues. Tremorgenic mycotoxins can form on expired dairy products and are extremely dangerous to a cat.[38]
- Grapes and raisins: Although the reason isn't fully understood, grapes and raisins are bad for both cats and dogs. They can cause kidney failure in your cat or cause vomiting.[39]
- Raw bread dough: Doughs with live yeast can be dangerous for cats and can cause stomach problems.
- Chocolate: Though cats usually aren't interested in eating chocolate, it should still be kept out of reach.
- Onion/garlic/shallot/scallions: These and related onion-like vegetables can cause anemia and other serious red blood cell issues.[40]
Community Q&A
Name some good brands of cat food please.Pippa Elliott, MRCVS
Veterinarian, Royal College of Veterinary SurgeonsThere are many premium brand foods, examples of these are to be found in your local vet surgery. However, reading the label and knowing what it means are your best friend when it comes to finding a good food. Look for named meats at the head of the ingredients list, and foods that read like a menu rather than a catalogue from a chemistry lab.
What kinds of food do cats love to eat?Pippa Elliott, MRCVS
Veterinarian, Royal College of Veterinary SurgeonsEach cat is different and has different preferences, just like us. There are general rules, when finding a favorite food for training or to give as a treat. Chief of these is that cats like smelly foods, which one reason fish features so high on their menu. Others like their food if it is slightly warm, around blood heat, but will refuse the same food if offered straight from the fridge. Play around, and offer small morsels of different types of food, and you will find one your cat absolutely adores.
Could a cat that constantly meows for food have a health condition? If so, what should I do?wikiHow ContributorIt's always possible that the cat has a health condition, but most cats will meow for food regardless of how well fed they are. It's a lot like humans - we know we should only eat at certain times, but we still snack in between meals and eat candy when we shouldn't. Cats want snacks too, even though they don't need them.
What kind of vegetables are bad for cats?Garlic, onions, tomatoes, avocados and mushrooms are bad for a cat. If you feed your cat a vegetable that is good for it, remember to do it just as a treat, and not part of the kitty's full meal.
I have 3 indoor cats. One of them is overweight and I tried to put him on a diet. I feed all of my cats together. He will usually eat his food and some of my other cat's food. Is there a solution?wikiHow ContributorStart feeding the overweight cat in a separate room, and give it smaller portions. Pick up all the food that doesn't get eaten so he cannot get more than his share. They will get used to this system over time, and your overweight cat should shed a few pounds. Remember that exercise is important too, so give your cat plenty of play time.
- Always be aware that environmental factors such as the number of animals, the temperature, and the climate can all affect your cat's eating habits. If your cat's appetite changes it is not always a sign of a bigger problem. Monitor your cat's appetite, activity level, weight, the sheen of it's coat, and brightness of the eyes to help determine whether or not there is a bigger problem. But if your cat doesn't eat for more than 24 hours, schedule a vet visit immediately.
- The FDA does not regulate the use of words like "premium" on pet food. "Premium" cat food may not contain any better ingredients or nutrition than the cheaper food. Always check the nutrition facts on the label to know what you're feeding your cat.
- Do not give milk to your cat as a substitute for water. It is not essential for a cat's diet, and some cats are unable to digest the lactose in cow's milk.
- Don't feed your cat any food that is not designed exclusively for cats. Cats' metabolisms are very different from humans or even dogs, and they should eat only cat food to prevent severe nutrition and medical problems.[41]
Sources and Citations
- ↑ http://www.aspca.org/pet-care/cat-care/feeding-your-adult-cat
- ↑ http://www.vet.cornell.edu/fhc/health_resources/brochure_feedingcat.cfm
- ↑ http://www.vet.cornell.edu/fhc/health_resources/brochure_feedingcat.cfm
- ↑ http://pets.webmd.com/cats/guide/feeding-your-adult-cat-what-you-need-to-know?page=2
- ↑ http://pets.webmd.com/cats/guide/feeding-your-adult-cat-what-you-need-to-know?page=2
- ↑ http://pets.webmd.com/cats/guide/feeding-your-adult-cat-what-you-need-to-know?page=2
- ↑ http://www.vet.cornell.edu/fhc/health_resources/brochure_feedingcat.cfm
- ↑ http://www.petmd.com/blogs/nutritionnuggets/cat/jcoates/2013/jan/wet-food-dry-food-or-both-for-cats-29660
- ↑ http://www.petmd.com/cat/slideshows/nutrition-center/choosing-best-cat-food
- ↑ http://pets.webmd.com/cats/guide/feeding-your-adult-cat-what-you-need-to-know
- ↑ http://pets.webmd.com/cats/guide/how-to-read-cat-food-labels
- ↑ http://pets.webmd.com/cats/guide/how-to-read-cat-food-labels?page=3
- ↑ http://www.catinfo.org/?link=makingcatfood
- ↑ http://www.catinfo.org/?link=makingcatfood
- ↑ http://pets.webmd.com/cats/guide/feeding-your-adult-cat-what-you-need-to-know?page=2
- ↑ http://pets.webmd.com/cats/guide/feeding-your-adult-cat-what-you-need-to-know?page=3
- ↑ http://www.wsava.org/sites/default/files/Body%20condition%20score%20chart%20cats.pdf
- ↑ http://vet.osu.edu/vmc/companion/our-services/nutrition-support-service/body-condition-scoring-chart
- ↑ https://www.aaha.org/professional/resources/feline_life_stage.aspx
- ↑ https://protrain.hs.llnwd.net/e1/sitefiles/642/Documents/en_VNAChapter5_MAS.pdf
- ↑ Effect of diet restriction on lifespan and age-related changes in dogs. Kealy et al. JAVMA 220 (9)m, 1315-1320
- ↑ http://www.petmd.com/cat/nutrition/evr_multi_life_stage_cat_food_benefits
- ↑ http://www.petmd.com/cat/nutrition/evr_multi_life_stage_cat_food_benefits
- ↑ https://protrain.hs.llnwd.net/e1/sitefiles/642/Documents/en_VNAChapter5_MAS.pdf
- ↑ http://www.catster.com/lifestyle/prescription-cat-food-diets-health-ask-a-vet
- ↑ http://www.catster.com/lifestyle/prescription-cat-food-diets-health-ask-a-vet
- ↑ http://www.catster.com/lifestyle/prescription-cat-food-diets-health-ask-a-vet
- ↑ http://pets.webmd.com/cats/guide/feeding-your-adult-cat-what-you-need-to-know?page=3
- ↑ http://www.catster.com/cat-food/how-much-should-i-feed-my-cat
- ↑ http://pets.webmd.com/cats/guide/feeding-your-adult-cat-what-you-need-to-know?page=3
- ↑ http://www.petmd.com/cat/nutrition/evr_multi_life_stage_cat_food_benefits
- ↑ https://www.aspca.org/pet-care/cat-care/feeding-your-adult-cat
- ↑ http://www.aspca.org/pet-care/cat-care/nutrition-tips-kittens
- ↑ http://www.aspca.org/pet-care/cat-care/feeding-your-adult-cat
- ↑ http://www.aspca.org/pet-care/cat-care/feeding-your-adult-cat
- ↑ http://pets.webmd.com/cats/ss/slideshow-foods-your-cat-should-never-eat
- ↑ http://www.aspca.org/pet-care/virtual-pet-behaviorist/cat-behavior/foods-are-hazardous-cats
- ↑ http://pets.webmd.com/community-tv-pet-health-10/transcript-cats-food-dangers
- ↑ http://pets.webmd.com/cats/ss/slideshow-foods-your-cat-should-never-eat
- ↑ http://pets.webmd.com/cats/ss/slideshow-foods-your-cat-should-never-eat
- ↑ http://pets.webmd.com/cats/guide/how-to-read-cat-food-labels
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Cee-Lo Green's video of his rendition of "Mary Did You Know" includes clips from the 10-hour television series, The Bible Series, which is coming March 3, 2013 on The History Channel. The miniseries tells the story of the Gospel from Genesis though the emergence of Jesus Christ.
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CeeLo Green Mary Did You Know
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