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Product Description
Sullivan's Law Directory® offers up-to-date mail lists of Attorneys & Law Firms practicing in Illinois. Information can be extracted by any of the following categories: city, county, zip code, area of practice, years in practice, size, title or age. The data can be formatted (ASCII or Microsoft® Excel) then sent directly to a selected mail house for your marketing needs. Contact Sullivan's for a price quote.
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Q about drywal primer
About a month ago I replaced a bunch of drywall, Primed using Primer for new drywall a few days after that.This past weekend finally got back to that room to put base trim and top coats of paint on. I cleaned the wall's and looked over them, and I have one slight belly near a seam that just stood out. I scuffed up the area with the pole sander then refinished the belly smooth, I dont think I will have to do much more to it, so curious about how long to wait to re-prime. The can says to wait two day's before going over drywall compound and im sure this applies to this kinda situation right? Have any of you guy's painted the next day? Is my impatience just asking for trouble?THanks for any input of help in advance
As wet as it's been around here I'd wait.
Why not prime and paint the wall then install the trim?
Hey Joe , thanks for your responce, I just re-read my posting. I wrote those in the wrong order, sorry. That is the plan. I've pre-primed and 2 coats of finish paint on the trim and before I noticed that belly my plan was to 2 coat the wall , then trim, just wasnt sure about the wait time. Im so impatient lol. So you think I should wait? I don't want to push it, just hate not finishing stuff timely, lol seems like everything I do just drag's on. Gotta thank you guys here for all that ya'll share, Its appreciated.
If you rush it and it fails, how much time have you saved?
Joe, Your right. I have the carpet installer's coming at end of next week, so I have plenty of time and do not want to be scraping and re-painting over brand new carpet because I pushed it. I've got ton's of other stuff I can to in the mean time. Again thank you
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Hello. In my observation, the majority of Bersa 380's run fine and work fine. I've got about 3500 shots through one with no problems and am still on original parts other than the recoil spring. I do not think the pistol is offered in .32 ACP.
I agree with the idea of not going below .380 ACP for "serious" purposes.
Before retirement from police work, I saw shootings in which the .380 worked but others where it failed to "stop". The most "interesting" of those involved a drunk who was sitting right on the railroad tracks after having been shot in the leg (I don't remember which) by a dude using a .380 loaded with ball. (I don't recall the brand) The drunk's femur was broken. He was in no particular pain but was also pretty well "poached" with alcohol.


text: The Leonard Lopate Show Published by The Leonard Lopate Show Finding the Energy Want to embed this player? Use the code below. More info. <iframe frameborder="0" scrolling="no" height="130" width="100%" src="https://www.wnyc.org/widgets/ondemand_player/wnyc/#file=/audio/json/58115/&share=1"></iframe> Share on Facebook Share on Twitter Email a Friend 5 segments hide show Animals and Us 30 min Cloris Leachman 19 min The G-20 Latest 17 min 30 Years After Three Mile Island 16 min Underreported: The Nuclear Scientist Shortage 15 min On today's show: Temple Grandin proposes ways in which humans and animals can best interact. Then, Academy and Emmy award winning actress Cloris Leachman on a life spent on stage and screen. Also, we'll bring you the latest news from the G-20 summit. And, a look back at Three Mile Island nuclear accident, three decades later. Plus, our latest underreported segment looks at the problems confronting nuclear facilities in the United States and Germany.


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not used
Stoper for medium to hard rock
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Atlas Copco Stopers are all-steel rock drills designed for production drilling, raise driving and roof bolting. They have a ratchet wheel rotationand and a short piston stroke for good penetration rates in soft and medium hard rock. Air blowing through the chuck when drilling, cleans the rotation chuck and lubricates the drill steel shank. The WR version has clockwise rotation and can be used for tightening or installing screen on threaded roof bolts. The BBC 34WS stoper offers extra power and torque for tough and difficult rock conditions. It provides air-flushing at the front head of the rock drill to prevent water and cuttings from entering the drill.
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SYDNEY Airport Corporation quietly increased the noise projections that underpinned its new master plan shortly after the public consultation period for the plan had closed, it has been revealed.
This year the corporation received approval for a substantial redevelopment of Kingsford Smith Airport, including the expansion of the international and domestic terminals.
It has now emerged that the maps of Sydney provided to the public showing which areas of the city would be affected by exposure to aircraft noise over the next 20 years were based on poor modelling and had to be changed.
Scores of homes in Hunters Hill, Rosebery and Lilyfield that had been outside the noise footprint were now within it, while dozens of others in Leichhardt, Petersham and Stanmore moved from moderate to heavy noise zones.
These homes would not only experience noise, but also the restrictions on development that come with being in a designated aircraft noise zone.
The public were not told of the change.
Rather than putting its amended proposal back on public exhibition, Sydney Airport Corporation sent it on to the federal Transport Minister, Anthony Albanese, who approved the proposal in June.
''The entire public consultation process was flawed because people's comments and submissions to the minister were based on flawed mapping,'' the president of No Aircraft Noise, Allan Rees, said.
''When the noise maps were changed they should have released it publicly. Instead, everything that people said to the minister was based on the lower noise impact.''
A spokesman for Sydney Airport Corporation conceded that the maps had been changed, but said three NSW Government departments and 20 local councils in the area had been consulted, and that the Sydney Airport Community Forum had been informed.
''Sydney Airport is required by the Australian Government … to inform the relevant state and local government authorities … and provide them with the opportunity to comment,'' the spokesman said.
''Sydney Airport did that and followed up the email/mail-out with phone calls and offered in-person briefings to all councils.
''Even though it is not a requirement … the information package was also sent to the Sydney Airport Community Forum (SACF) on February 2.''
Mr Rees said that federal guidelines needed to be changed so that they compelled the airport to inform the public of any big changes.
''Why is it that when any other authority - be it a council or a State Government department - makes a change of this magnitude they must fully inform the community, but Sydney Airport doesn't?''


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If you're plagued by werewolves, reach for the silver. And more mundane health problems may also respond well to the silver solution. Because a new study shows that microbes exposed to a pinch of the precious metal become more vulnerable to antibiotic attack. The research is in the journal Science Translational Medicine. [Jose Ruben Morones-Ramirez et al., Silver Enhances Antibiotic Activity against Gram-Negative Bacteria]
Silver's long been a medical treatment. Hippocrates himself applied it to open wounds. But its use as a cure for contagion fell by the wayside with the discovery of penicillin, and the source of its bug-blasting abilities remained a mystery. Until now.
Click "source" to read more and listen to podcast.
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text:
2012 Masters Tour Schedule
(Click on any event name to go to their web site!)
America's Classic Championships!
January 12-15
Houston, Texas
March 9-11
Chicago, Illinois
Swing Dance America!
April 26-29
Milwaukee, Wisconsin
Frezno Dance Classic!
May 24-28
Fresno, California
Michigan Classic!
May 31 - June 3
Detroit, Michigan
Grand Prix of Swing!
August - TBD
Kansas City, Mo.
Dallas D.A.N.C.E.!
Aug. 30 - Sept. 2
Dallas, Texas
Tampa Bay Classic!
November 1-5
Clearwater, Florida
U.S. Open Swing Dance Championships!
November 22-25
Anaheim, California
The Masters National Swing Dance Championship (MNSDC) will make every effort to keep the Tour schedule current on this web site. The MNSDC is not responsible for changes in Tour status or scheduling by any of the events on the Tour. Changes can occur. Please check with each event before entering or scheduling flights. (No new events will be added to the 2012 Masters Tour, unless there is a cancellation by one of these events.)
2016 Schedule!
Current Standings!
About Bob & Beverly!
What is the Tour?
Past Champions!
Contact us!
Copyright 2007 Masters National Swing Dance Championship


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A Message from the Winchester Police Department Distributed by: John Guilfoil Public Relations JGPR.net | 617-993-0003 FOR IMMEDIATE RELEASE Monday, Jan. 23, 2017 *Joint Press Release* Winchester Police Arrest Massage Therapist on Multiple Counts of Indecent Assault and Battery Police Asking Any Other Potential Victims to Come Forward Alexander Osher WINCHESTER – Winchester Chief […]
Archive for March, 2013
2013 Winchester Police Relief Association Fundraiser
The Winchester Police Relief Association fundraiser has begun. Unfortunately, scams do exist where people not involved with the relief association attempt to take advantage of unsuspecting individuals wishing to make a contribution. The relief association would like to take this opportunity to announce that our fundraiser has begun and will continue through mid April. If you do wish to contribute, please be certain to make checks payable to Winchester Police Relief Association. One option to contribute is to leave your donation taped to your door or mailbox for one of our solicitors to pick up. If you don't feel comfortable leaving a check for one of our solicitors, you can mail it to 30 Mt. Vernon Street, Winchester MA 01890 or drop it off at the police station. If you have any questions or concerns, contact Relief Association President, Officer Stephen Palmer at (781) 729 -1214.


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You think I'm going to start talking about chocolate syrup and strawberries in the bedroom as props. I'm not. I have WAY better advice than that.
Moms of young children are very often less interested in sex than their partners. Husbands are frustrated and wonder what happened to the energetic woman they married. (Have a little patience, guys. It very well may be temporary. Kind of a LONG temporary, I know, but still—it's a season.)
Historically, at least when Masters and Johnson were doing their landmark work on North Americans and sexual practices and attitudes, women hit their "sexual prime" at 40, but these days, researchers see less of that. More and more, some women don't even HAVE a sexual prime. They're perennially exhausted, and with reserves running low, sex is the first thing to go.
Another growing phenomenon is low testosterone in men—so men have less interest in sex now, many of them, than they did 50 years ago. (Not all of them, of course. But a surprising number.)
If you're GreenSmoothieGirl, many people know you're single, some people know you're a former sex therapist, and everybody knows you know a lot about nutrition…..my point is, people tell me stuff. Turns out, lots of women, and some men, too, are suffering with sexual dysfunction, or just a lack of interest in it.
I have some thoughts. First of all, if you're married to a mommy who seems disinterested in taking her clothes off for you at 10 pm, keep in mind how women get their sexual needs met. It's primarily through touch. Think about how much TOUCH a young mom is getting. Sometimes you literally have multiple small, cuddly, cute people hanging around your neck. By the end of the day, you've had more touch than you can take. Or, at least—you've had that need met.
This is not, however, how a man gets his sexual needs met. So he's frustrated. The 30's, while couples are raising small children, is typically the lowest marital-satisfaction period of time in the span of a marriage. And this phenomenon we're discussing today is the most often-cited reason.
One thing everyone needs to do, to clear all the negative energies from your endocrine system, male or female, is get away from endocrine-disrupting chemicals. Don't drink out of plastic containers or microwave stuff in plastic (or heaven forbid, Styrofoam).
Don't drink tap water–avoid fluoride and chlorine. Get a carbon filter on the whole water system in your home. Get a reverse osmosis filtration system, at a minimum. Best of all is if you have R.O. water, and a water ionizer.
Don't eat soy! Most of it in the U.S. is genetically modified, but also, there is soy protein isolate and soy lecithin and a dozen other processed soy fractions in everything boxed, everything canned, everything manufactured by humans these days, including almost all BREAD products. Soy mimics estrogen in the body and disrupts normal hormone function. Don't use soy milk or any other products—occasionally, organic only, small amounts of miso, edamame, tofu, nama shoyu or Bragg's, are okay.
Quit using chemical skin-care products. Putting it on your skin is the same as eating it. Your skin is a living, breathing organ, and it takes what you put on it into the bloodstream. Make a shift to the things you put on your skin being only natural. My moisturizer is organic coconut oil. And essential oils, especially lavender, for the sun damage.
Get on my diet. It's called 12 Steps to Whole Foods. When greens are what you eat most of, then vegetables, fruits, legumes…..guess what, those are the most nutrient-dense classes of foods…..weight loss is nearly invariable. Green smoothies are just a good first step.
Even being 10 pounds over your normal weight can very noticeably affect libido. You think depressed libido is because you don't feel sexy or uninhibited when you've got love handles or thigh flab. That's only part of it.
(An important part! Feeling sexy and energetic DOES lead to you being your best self—in all ways. On the flip side, having to turn the lights off, avoid certain body parts being visible, or worrying about insecurities, leads to nothing good in the bedroom.)
The other part is how even just an extra 10 lbs. truly depresses circulation and endocrine functions. You really need those functions, for good lovin.'
If the nutritional suggestions I'm about to give you don't do the trick, consider visiting a bioidentical hormone specialist. A little natural testosterone cream can be a libido lifesaver, but only if blood or urine tests show you're low in that department. (Women over 40, did you know there's a female testosterone?) Most women are estrogen-dominant, as well, no thanks to the above-mentioned endocrine disruptors. (The list would be as long as my arm of all the chemicals in our food supply and cosmetics that can play a role in that.) So often a progesterone cream is needed, which balances estrogens in the female body.
Please get these ONLY from a bioidentical practitioner. The drugs, from the other guys? The substances are not identical to what your body makes. They are harmful and may have some symptom-abatement results in the short term, but they are also associated with negative side effects and disease risk. Dr. Bryan Turner, M.D., is a bioidentical practitioner sponsoring my lecture in Provo this Friday night.
Add these things to your green smoothie. Call the recipe Good Green Love. Or Sexy Smoothie 2.0. Half for you, half for your partner. Here they are:
1. Maca. Easy to get online or at the health food store, prized by the Incas for its effect on sexual performance and libido, as well as all types of energy.
2. Bee pollen. The queen bee uses it for reproductive health. Humans respond well to it, too.
3. Celery. Yes, the vegetable I affectionately like to say comes from the cardboard family. Put it in your smoothie where you won't notice it, since it contains androsterone, a precursor to pheromones that positively affect the sexual behavior of your partner.
Get more foods containing ZINC, which blocks the enzyme that converts testosterone to estrogen. Soak raw pumpkin seeds and put them in your oatmeal or granola. Watermelon relaxes blood vessels and increases blood flow and lubrication. You can get a supplement of L-arginine, which is an amino acid which can dilate the right blood vessels to improve arousal.
Asparagus is rich in folate, which regulates histamine (released during orgasm). Bananas have several compounds that lead to testosterone production and blood flow, and therefore great sex: potassium, B vitamins, and the enzyme bromelain.
So try those ideas, and get in the bedroom and see what happens.
Enjoy! (Also, have a little moment of grieving silence, will you, for your SINGLE friend GreenSmoothieGirl?)
Regardless of whether this is all academic for me personally at the moment, I want y'all happy in every area of your life, including and especially the part that happens behind closed doors.


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Justin Timberlake Slammed By Followers for Calling Madonna "My Mother Chucking Ninja"
Believe it or not, the word "ninja" is now a racial slur, and Justin Timberlake paid the price for not staying up-to-date with the PC police.
The "Like I Love You" singer wrote a happy birthday tweet to his "4 Minutes" duet partner Madonna only to receive a firestorm of criticism from some fans who were greatly offended.
Timberlake tweeted, "A happiest of Bdays to my mother chucking ninja, @Madonna!! Hope you have a great one, M!"
Shortly thereafter, Justin deleted the message after receiving replies like, "I just ended my relationship w/Justin," and "Get Justin Timberlake the f--k out of here."
Apparently, "ninja" is a substitute for the foul term "n*gga," though it's also a word that refers to a butt-kicking, martial arts-knowing warrior.


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General Grabber
Anyone have pics of a WK with some General Grabbers? If its a blacked out WK it would be even better as mine is blacked out.
Re: General Grabber
Grabber UHP or Grabber AT2?
Re: General Grabber
Good question,the ones with the red lettering lol
Re: General Grabber
I don't have those... sorry. I run UHP's on a lowered jeep.
Re: General Grabber
This guy has a black WK but not blacked out. And he has the white lettering, not the red.
Grabber AT2
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Lange ready to hunt "Tiger"
Jr middleweight contender Jimmy Lange (31-3-2, 21 KOs) of Great Falls, VA will continue his climb towards a world title shot as he defends his WBC USNBC title against Chase "The White Tiger" Shields (29-3-1, 14 KOs) of Houston, TX at the Patriot Center in Fairfax, Virginia on Saturday, March 6th.
"Shields is an extremely-talented boxer with good punching power," commented Lange. "This could very well be the toughest fight thus far in my career," said Lange. "However, I am completely confident that my trainers, Don Turner and Jimmy Glenn, will create the best strategy for me to defeat him. I can't wait to go 'tiger' hunting."
Voted "Fan Favorite" on the first season of The Contender television series, Lange has headlined eight events at the Patriot Center in front of large, enthusiastic crowds. On May 2, 2009, he captured his WBC title in a bout against Frank Houghtaling, who retired at the start of the 6th round after absorbing a tremendous amount of punishment including a first-round knockdown. In his most recent fight held last September against former Contender teammate Jonathan Reid, Lange displayed an effective jab and retained his title when Reid failed to show for the 10th round.
Lange is currently rated #10 by the NBAF and #30 by the WBC at 154-pounds.
A tough, powerful puncher with the ability to switch from an orthodox stance to south paw during a fight presents a real challenge for Lange. Shields stepped up in competition in his last fight held on December 3, 2009, where he faced former world title contender Juan Carlos Candelo. Shields initially dominated his former sparring partner, winning the first two rounds and knocking the cagey veteran down in the third, but ultimately fell short when Candelo came back to stop Shields with a 7th round TKO.
"I'm very excited about fighting Lange," said Shield who trains at Houston's Main Boxing Gym under veteran trainer Bobby Benton. It's definitely a step up in competition and will be a good test for me."
Both fighters hold victories against their one common opponent, veteran Joshua Smith. Lange defeated Smith via 10-round decision in 2003, while Shields earned a pair of six-round decisions against him in 2006 and 2007, respectively.
The Lange vs. Shields card is promoted by ICE Promotions. Tickets range from $30 to $500 and are available at all Ticketmaster locations (including online) or at the Patriot Center box office (703-993-3030).


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Planting Information
When your plants arrive
When your plants arrive, unpack immediately. Inspect them carefully and trim away any damaged parts, if necessary. It is not uncommon for some mold to grow if the plants were at all wet when wrapped and boxed for shipping. This mold usually goes away quickly when exposed to fresh air. If the roots are dry, water thoroughly. Keep your new unwrapped plants in a bright place preferably outdoors until planting. Then plant according to the following guidelines.
First, prepare your soil. In general, sun-loving wildflowers do not need a rich soil which would encourage very lush growth. Shade lovers, however generally do appreciate rich and loose organic soil. And as you know, dig a $10 hole for a $5 plant. Doing this initial ground work really does pay off. Follow the instructions for planting depth that come with your order on the sheet "Planting Guidelines". Planting too deeply can kill or retard growth easily. Then mulch and water thoroughly.
In most cases, your new plants can remain in their pots outdoors for several weeks if you can't plant them right away but be sensible. Protect them from severe weather and water as necessary. Plants shipped dormant must remain dormant (cold, not frozen) and with moist (not wet) roots until you can plant them. If the dormant plants have leaves, they need to be stored in cold, bright conditions. If they are deciduous (no leaves), then they may be stored in the dark. Plants shipped at other times of the year if in active growth should be placed in bright light but not full sun and kept moist, not wet, until planting. Fresh air is important. After planting, it will be necessary to keep your plants well watered, especially until established.
What to expect?
We ship healthy plants and perennial wildflowers that we expect to grow and get larger for you, given proper care and a suitable site. We would expect most of them to flower within a year or two and to spread according to our descriptions. But, we don't expect miracles. Under the best of circumstances, most perennials take 3 years or longer to achieve maximum effect. Shrubs, vines, and woodland plants can take even longer. Variations in size, spread, and bloom time will occur depending on your conditions.


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Appearing the timeless "Please Come To Boston"
Kenny Loggins' second cousin hit the big time for a couple of months in 1975 with "Please Come to Boston," a serviceable and sentimental soft rock gem from his second album, Apprentice (In a Musical Workshop).
Essential: a masterpiece of progressive-rock music.
As Nice As Mother Makes It
After two very robust but patchy albums the Nice adopted a slightly different approach to their third by exploiting a half live/half studio hybrid. They felt that this (on the advice of their new manager Tony Stratton-Smith) would showcase the 'best of both worlds' as the studio precedents were not felt to do justice to their live performances.
Excellent addition to any prog rock music collection.
Although admittedly a posthumous release, I was very surprised at the rather dismissive tenor of many of the reviews of this album to date. Hopefully this record will be reappraised soon as being a release worthy of anyone's consideration as I feel it does enhance an already rich legacy left behind by this very fine and innovative band. (So what if Charisma wanted to ride the slipstream of the lucrative ELP juggernaut?)
Excellent addition to any prog-rock music collection.
It is not possible to overestimate the Nice's importance to Progressive Rock. In their moment, they were prog and if the eye-opening debut Thoughts of Emerlist Davjack didn't show that, this dazzling follow-up did. Sure they're so old and dated you'd never put them on unless alone in the house.
Another fundamental brick in the prog-rock music wall.
This band started its career by doing artistic cover versions from tunes composed by other people, and this third album presents their own matured composing skills. Earlier "The Beat Goes On" was more like an abstract artsy tryout when compared to this masterpiece in my opinion. The most dominant elements are still the strong organ chord layers, powerful vocal harmonies and very strong emotional load, resembling a state of religious pathos.
Essential: A masterpiece of psych-rock music collection.
Vanilla Fudge are a pioneering psychedelic band with a superb lineup and are famous for psyching up well known cover versions. Their debut albums features some of their best and most popular material such as the stunning' You Keep Me Hanging On', 'Eleanor Rigby' and 'She's Not There'.
Essential: a masterpiece of progressive rock music.
Gwendal and they first self-titled LP released in 1974, in my opinion one of they best works.
Excellent addition to any celtic-folk music collection.
La Bamboche is a french folk group Lyon's origin (amateur departure)…
Excellent addition to any celtic-folk music collection.


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text: Still in "vacation mode" after his trip to Jamaica, Michael tries to hang on to his relaxed island vibe despite a wave of office hassles. But it becomes too much when an e-mail containing a racy vacation photo is forwarded around the office. Pam gets caught in the middle as Jim and Karen argue.


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Public Fishing Areas
Flat Creek PFA
Sign Up to Receive PFA Updates
Fishing Guide: Flat Creek PFA
Telephone: 478-825-6151
Hours: Open 7 days a week, sunrise to sunset.
Fish Species: Largemouth bass, bluegill, redear sunfish, channel catfish.
Water: 108-acre lake. Special Note: This lake is named in honor of former DNR Commissioner Lonice C. Barrett.
Facilities: concrete boat ramp , restrooms, picnic tables, fish cleaning station, some facilities accessible to persons with disabilities.
Licensing: What Licenses Do You Need? Click Here
Directions: Google Map driving directions click here.
Directions from Perry: At intersection of I-75 and State Route 127/US 41 (exit 135) in Perry, go west on SR 127/US 41 about 0.1 miles; turn left (south) on US 41 and proceed approximately 3 miles and Flat Creek PFA will be on the left at a large white farm house (look for PFA sign).
Navigate to Page:
Ranger Hotline
Report poaching and wildlife violations. You can receive a cash reward if your tip leads to an arrest—even if you wish to remain anonymous.


text:
Alright.. I got a chuckle listening to Rob and Vinny a few minutes ago. Vinny said something about homefield advantage and the noise level at KC being a factor. Really? That's why the Chiefs are 14-28 at home since 2007. Helluva a home field advantage there, eh?
Throw in the fact that Joe has won there twice, one of which was a road playoff game where you figure the noise level would have been off the charts. So, forget any of this nonsense about home field and crowd noise.
Seriously.. We are playing a team that has been reeling for years.. Cassell is a turd of a QB who might be replaced at halftime by another turd (who we should kill for his cheap shot on Suggs). Jamaal Charles is scary in open space, but the Ravens generally have trouble with big power backs and not those undersized slashing style runners.
I also don't think their defense has enough bodies to keep up with us.
I don't think we are going to get any road games this year where we play way down to our opponent like we did in Seattle and Jax last year.
Soo... 34-17 Ravens sounds about right..


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Recently I came across a post from a website I visit daily. I really thought this post was an excellent read and contained information that I feel would be beneficial to all my readers. I obtained permission from the author to post it here on my blog so I hope you all enjoy it. A …
Tag Archive: easten philosophy
Aug 15
A Look at the Left Brain
August 15, 2012
Permanent link to this article: http://channelingmyself.com/2012/08/a-look-at-the-left-brain/
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Cornell Cooperative Extension of Seneca County is offering a free workshop, entitled "Save Energy, Save Dollars", to learn money saving tips for your home this winter. During this workshop participants will learn no-cost and low cost ways to conserve energy, how to make a home more energy-efficient and how to get help weatherizing a home. Each participating household will also receive an Energy-Saving Kit worth $15. The program will be held at the Office for the Aging in the Seneca County Office Building (1 DiPronio Drive, Waterloo, NY) on Friday, November 22nd, 2013 from 10:30am-11:30am. Now that the snow is starting to fly, this is an excellent time to take advantage of this free workshop!
This workshop is free, however due to limited space, registration is required. Please call the Seneca County Cornell Cooperative Extension office at 315-539-9251 or e-mail email@example.com to reserve your seat and Energy Kit.


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| December 12, 2005
Imagine going in for a day procedure and being charged for the medications they give you there.
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Not sure I understand the point. I can not imagine having surgery (day or over night) and not being charged for the medication. It is either going to be a bundled or unbundled charge. What am I missing.
Frank- The point is that the story is from the UK and describes the situation at the NHS.
NH Doc
I know, I consult with the NHS (though I live in Ohio) and it did not strike me as unusual or out of sorts–Thanks for your posts Frank
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02.06.2017Russia: Special Registration Regime in Effect
07.05.2017SRAS Photo Contest Gets Social Media and Prize Upgrades
08.04.2017Russia on the Ground - March, 2017
08.04.2017Russian Foreign Affairs in the News, March, 2017
07.04.2017Stetson University and SRAS Announce New Partnership
06.04.2017Extended Deadlines for Summer, 2017
01.04.2017How the News is Reported in Russia, March, 2017
17.01.2017The State of Study Abroad in Russia
05.06.2016Scholarships Available!
31.05.2016Call for Papers: Vestnik!
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«Единственное, что я себе позволяю – иногда после работы на час, другой заезжать к себе в деревню подышать воздухом, физически поработать. Сюда приезжают друзья, с которыми я могу поговорить не о работе, а знаете, и ни о чем, и обо всем…». - Виктор Маслов
"The one thing I allow myself - sometimes after work, for an hour or so, I stop by my dacha in the country to breathe the air, do physical labor. Friends arrive there, and I can talk with them not about work and, you know, about anything and everything. - Victor Maslov, then-Governor of Smolensk Oblast' (pictured left, at his dacha).
It's Дачный сезон (dacha season) in Russia. Dachas have existed for centuries, surviving revolutions, purges, and economic and political collapses. Dachas remain an integral, if at times hard-to-define part of Russian life; some Russians scoff at them, many hold them dear, and many, oddly, do both. Yet "dacha season" remains so widespread that stores announce Распродажи в дачный сезон (Dacha Season Sales; for which building and gardening equipment are discounted) in ads nearly as large and pervasive as those for "back-to-school" in America.
Что же такое «дача»? (So what is a "dacha?")The word has made significant inroads into English because, although it can theoretically be translated as "summer house," or "cottage," the dacha is not necessarily образ достатка, связанный со свободным временем (a leisurely symbol of affluence), or even a живописное изображение загородной жизни (picturesque image of country living) that those translations would imply.
Although many Russians now drive to their dacha, the dacha's distance from the city was once most often measured in электрички (a local electric commuter train) hours. Dachas usually lay a 1-2 hour электрички ride away. Even after Russia's booming car markets of the 2000s saw the streets of Russia's major cities flood with cars, электрички are usually still overcrowded with people of every social class and, we have seen, even the occasional livestock. For those fortunate enough to own a car (it is fairly common to have a dacha, but no car), the trip can take twice as long, as the roads are not built to handle the mass exodus that occurs every weekend from the city.
Dachas come in all shapes and sizes, from modest huts to large, modern homes
To look back in time, the term "dacha" was born of early medieval Russian. It meant "публичный дар" ("a gift given publicly") and later came to specifically mean "имущество, переданное и используемое по-феодальному" ("property given and used in feudal fashion"). A dacha could include land, houses, outbuildings, крепостные крестьянине (serfs), etc. It was the main unit of property right up until emancipation radically changed property concepts in 1861.
The definition of "dacha" changed after emancipation with the massive social changes that can be seen, for instance, coming to fruition a few decades later in Chekhov's The Cherry Orchard. In modern Russian, the feudal conceptualization is better described with "поместье" (manor) rather than "dacha."
Peter the Great altered the meaning of "dacha" greatly. After the Great Northern War, armed with expanses of new land and a desire to create a Путь в Версаль ("Road to Versailles") that would run from St. Petersburg to the royal dacha of Peterhof, Peter gave out tracts of land bordering the Gulf of Finland, instructing the recipients to build grand houses and sculpted gardens. These new dachas would be used primarily не для сельскохозяйственного производства, но для светских развлечений (not for agricultural production, but social entertaining). The owners were expected to maintain city residences as well.
Peter the Great's рост российской бюрократии и меритократии также привел к росту «среднего класса» (growth of Russian bureaucracy and meritocracy also led to growing "middle class"). It also led to a rapidly growing and thus bustling, expensive, and dirty St. Petersburg. In response to demand for land outside the city by these up and coming middle class Russians, the real estate market liberalized, and government workers and small businessmen also enter the ranks of dacha holders.
It was then that the word "dacha" came to mean "summer house." A building boom ensued, forming communities of dachas. The craze even hit the working class, who rented rooms or "corners" (углы) in other people's dachas for a few rubles in the summer. By 1850, дачники ("summer residents") became a staple of Russian literature, often satirized as lazy or, alternatively, revered as Russia's newly cultured class.
This uncertain cultural status would be important after the October Revolution, when many people took the communists at their word that land should be communal. A lot of people marched into the countryside and built small dachas with garden plots wherever someone else was not already living (and sometimes where they were). The reason for this is clear: Первая Мировая Война вызвала голод (the First World War had caused starvation); people were just trying to survive and to do so, they needed to grow food.
Steven Lovell, in his award-winning Summerfolk, a History of the Dacha, understates this unofficial and undocumented process, but it seems to have not been uncommon. He states that a fair number of большое количество дач было зарегистрировано намного позже их постройки (dachas were officially registered well after their construction). There are also many Muscovites who claim their family dachas were built in this manner.
The main controversy revolved around whether the dacha should be part of the bourgeois past or the communist future. Although a policy was never officially spelled out, dachas were placed under the control of district committees known as "Районные исполнительные комитеты" or "Райисполкомы" for short ("Regional Executive Committees"), and thus effectively legitimized but with restrictions: each family was allowed only one dacha and "lordly" dachas, defined as those с водопроводом или большими плитами (with running water or large stoves), were forcibly nationalized.
A modern "House of Rest" located in south-central Siberia. See its website here.
Soon, more and more individuals as well as unions and enterprises sought dacha space, which such space became seen as a status symbol and a common company perk in high demand. Outbuildings at some dachas were re-classed as separate dachas and given to new residents. Several country estates were turned into Дома Отдыха (Houses of Rest), which functioned essentially as communal dachas. These still exist today as state-operated or private enterprises similar to resorts or spas. They are often inexpensive and offer профилактическая и лечебная медицина, спортивные сооружения и косметические процедуры (preventative and curative health care, sporting facilities, and cosmetic procedures), as well as large grounds on which to stroll, breathing fresh air and gaining light exercise.
New dacha construction under the Soviets was entrusted mainly to housing cooperatives.
The Soviets also made the dacha a political tool (Советская власть также сделала дачу политическим инструментом). For example, funding to build the writers' colony at Peredelkino was freed shortly after the Union of Soviet Writers adopted an official, state-friendly genre. Afterwards, only writers in good standing with the state received dachas there. Political meetings from the local to the national level were often charged with accusations of блат (blat - a Russian word referring to systematized bribe-taking and favor-playing), in connection with dacha allocations. Alexei Pankin, the opinion page editor for Izvestia, even published a piece in the Moscow Times entitled "The Dacha Theory of History," in which he asserts that всем крупным политическим встряскам в России предшествуют борьба за контролем над дачем (all major political shakeups in Russia are preceded by infighting about the control of dachas).
Demand continued to swell and the dacha solidified as a cultural icon despite the fact that most were poorly built, even unsanitary structures. They were and today sometimes are still "summer houses" because they lack central heating and are thus largely unusable during the winter. Many Westerners might also find it strange that Russians would commute from the city to the countryside (the opposite from the Western practice) in order to visit such places regularly.
The 1990s, with the экономический, социальный и политический распад СССР (economic, social, and political collapse of the USSR), saw Russians again head to the countryside to build dachas and tend gardens to ensure that they could put food on their own tables. At this time, laws changed rapidly and were often poorly enforced. Many dachas built in the 1990s or even early 2000's were построенный незаконно или, в лучшем случае, в «серой зоне» закона (built illegally or, at best, within a "grey" area of the law). As the state sought to assert control in the late 2000's, and as Moscow's continued expansion led to greater demand for land outside the city, many dachas were forcibly torn down by the Moscow authorities.
As the Russian economy expanded, dachas became more civilized structures. Companies sprang up offering kit homes, ready to be assembled with central heating and plumbing already installed. Many young Russians began to think of a dacha more as a summer home, as a place of relative affluence where vacations are taken and gardening was ограничено дорогими фруктами и овощами (limited to high-cost fruits and vegetables). Some young Russians even insisted that the dacha was a realm of elderly pensioners, who used them to bolster their meager state-provided funds.
In reality, the dacha is all these things today: символ достатка для одних и символ выживания для других (a symbol of affluence for some and symbol of survival for others). Although many dachas are essentially suburban homes today, business news in Russia regularly talks about the effect that dacha owners have on the price of fruits and vegetables during the summer growing season. Russians who feel economically pinched will often make plans to expand a dacha garden as an obvious cost-saving measure.
Particularly around large cities, dacha communities are still growing rapidly, even despite (or perhaps because of) the recent economic crises. These are turning rapidly into suburban communities, although ones that often struggle with maintaining their infrastructure. For more on modern dachas and their construction, click here.
For many Russians, the dacha is still a home-away-from-home. Every weekend, many don резиновые сапоги (large rubber boots) and weed and care for their vegetable patches. They едят шашлык, играют в игры на свежем воздухе, ходят на прогулки и просто отдыхают (eat shashlik, play outdoor games, celebrate holidays, go for walks, and just relax). To many, the dacha represents a возвращение на землю ("return to the soil,") to their roots and the ways of their forefathers.
The fact that the question "Что же такое «дача»?" (What is a dacha?) will spark a sometimes-heated cultural discussion among Russians is fascinating in and of itself. However, most Russians, no matter what their current impression of what a dacha is, will agree that the dacha is an important part of народность (Russianness). It will likely remain so for a long time to come as well.
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Your recent post that mentioned the pass-happy ways of Josh McDaniels got me to scrounging around in my records and I found a few things that might interest you. The idea of pass-happy, to my thinking, has to involve what exactly the averages are and what is, therefore, unusual or extraordinary. Here's what came to light.
Let's take a quick wormhole back to the 1960s. Pro football emphasizes a power running game, and for good reason. Rushing plays outnumber pass plays by a margin of 59% to 41%, industry-wide. Why? It's simple - pass plays produce 4.8 yards per play, on the average. Running plays only produce between 3.9 and 4.3 yards per play. So - for the extra .3 yards per play, why not pass?
It's because passes are being intercepted at a rate of 6%. Fumbles, on the other hand, are occurring at 3%, and it doesn't take a lot of interceptions to wipe out any advantage in length of play. You also have the fact that this is the pre-holding era - offensive linemen can't hold with their hands inside the defenders shoulders, and as a result you have both a higher number of sacks (although the stat isn't being kept yet) and a higher number of injuries for starting QBs. Rushing is just a better option, and the league focuses on it. But things start to change and for a lot of reasons.
There's little doubt that the biggest change comes about in 1978 when the league makes it legal to grab for O linemen and they no longer run around the field with triangles hanging from their shoulders. It wasn't the only change that was taking place - that rule was altered in part because the league understood that passes are exciting, scoring is exciting and excitement builds franchises (and bank accounts) - but it was a huge change nonetheless. There was one other major factor taking place that made a huge difference and the Chargers were ground zero for that area of growth. It goes back to Sid Gillman, brilliant strategist that he was, and to those who studied his work on passing.
It is surprising, in part, that Gillman hasn't gotten the kind of recognition among fans that other name achieved. Certainly, his schematic descendant, Don Coryell, earned a lot of what he has received, but it was in the genius of Gillman that the ideas of stretching the field - vertically and horizontally - came into common usage. Al Davis, Don Coryell and Bill Walsh were the three who studied Gillman's approach the most intently. Gillman's work was complex and not everyone was interested in a strong armed passing approach back then, for the reasons that I elucidated. But that was all to change...
Coryell's work is probably common knowledge among Chargers fans and for good reason. But while both Davis and Coryell took mostly their vertical passing approaches from Gillman's work, it would be Walsh's inventions that would probably change the passing game the most. That came about in the mid 1970's due to a little know QB by the name of Virgil Carter. You see Virgil, unlike most (all) modern QBs, really couldn't throw the danged ball more than 10-15 yards, but was accurate in that area. And Walsh, stuck as an offensive assistant with Cincinnati, was given the responsibility of creating an offense that could use him, since Cincy didn't have anyone else. That was where the league started to change.
To maximize production from Carter, Walsh decided to stretch the field horizontally. He came to the realization that the idea of throwing to a receiver who was not there yet - timing routes - could be nearly unstoppable if the pieces each played their role. Clearly, this has had a dramatic impact on much of the modern game; although only about a third of the teams currently play a 'West Coast Offense' (the definition of which is under substantial attack), using the concepts of stretching the field horizontally and/or even more commonly, extensively using timing routes, has become commonplace in the NFL. In fact, Bill Polian of the Indianapolis Colts said,
"In (a) sense, everyone in the NFL today is running Bill Walsh's offense. Because the rhythm passing game is all Walsh."
Walsh knew that these short, timed passes could be effective against any defense that was used during this time. Later, part of the reason for the modern Cover-2 formation, which stretches the zone of the MLB and plays zone coverage by the CBs (hence the name Cover 2 - pass coverage in the 2nd level), was to defend against this offense. The system as Walsh developed it used receivers who ran routes exactly geared to how many steps back the QB took - one set of routes for a 3-step drop, a different set for the 5-step drop.
From Walsh's perspective, back in his days with Cincinnati, it was all about having a chance. His job was on the line: he had to find a way to win with the pieces that he had. He believed in offensive strategy. He just needed to make his players effective. But it changed the NFL for all time. The modern passing game was on its way, and soon the league was making other changes to encourage the scoring offenses that they believed would put players in the endzone and fans in the seats. Walsh would go on to considerable fame, but his time and effort at improving the mechanics and decision-making of Dan Fouts alone is worth a footnote in Charger lore.
By the mid 1990s, the percentages had reversed themselves. Rushing plays now accounted for about 41% and passing for 59% of all plays. That hasn't changed, much. I've only got figures up to 2005, but over that time, the percentages stayed about the same. Running plays would bring in 3.9-4.3 yards per play. Passing, however, had grown to about 7.7 yards per attempt, and that made a huge difference. Because of that, the NFL average has remained about the same - 57-59% (variable by year) passing and 41-43% rushing. A more thorough accounting of this transition can be found here if anyone cares to peruse it.
What is even more important is that interceptions have dropped to the same level as fumbles - about 3%, with minor variations by year. Since passing is more productive and no less dangerous to ball control (in the sense of INTs to Fumbles), it has made sense for the leagues teams to go to a pass dominant overall scheme. Obviously, there are teams like Chicago that claim to get off the bus running and teams that throw no matter what (Denver was one last year), but the leagues averages have stayed very close to the numbers I've listed above. I'm taking them from Michael Lewis' The Blind Side and from the Journal of Quantitative Analyses in Sports (Ben Alamar), by the way, in case someone comes up with different numbers at some additional source. Some of the info on Walsh came from Dr Z at Sports Illustrated - there were several sub-sources on Walsh and his influence, but the numbers were only from those two sources.
The reason that this came to light is that Josh McDaniels is just average when calling passes versus the run. Over the 4 years that he called the plays for the New England Patriots, he averaged 56.9% pass and 43.1% run - just inside the NFL averages. He's not, apparently, the pass-happy guy that he's been painted as. I know - I used to think that same thing. As is often the case, it's those nasty facts that spoil such lovely theories. Someone should do something about that, but until they do - McDaniels is just a middle of the road kind of coach, when it comes to the run/pass percentages. By the way - Jeremy Bates called the Broncos plays last year and he truly was a pass-happy guy. Other than Jay Cutler, you would be hard-pressed to find any fans who mourned his professional passing. He's likely to be great in college ball, though. (Find the McDaniels' stats in Part II here)
Thanks to all. I enjoy and appreciate the writing here and I hope this contributes. Since Gillman was the source and Coryell and Walsh were the students from whom many modern forms have emerged, I thought that Chargers fan's might be interested in a short treatment of how our modern game has come about. Best to all.


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music / News
Florence Welch Performs On A Train
The Sun reports that Florence Welch was stuck in London's Hammersmith & City train line after Sunday's Kendrick Lamar concert. She joins other names like Chris Martin, Rihanna and Noel Gallagher who have opted to travel underground in London.
A source said: "Florence jumped on the Tube after Kendrick and, as you can imagine, every carriage was packed. At first she tried to keep a low profile but it didn't take long for a few people to recognize her. They started singing You've Got The Love but instead of bailing at the next stop, Florence joined in. It was brilliant. She finished You've Got The Love before changing to the Kendrick Lamar song Backseat Freestyle."
The Lamar concert at the Hammersmith Apollo was sold-out. Nicola Roberts and Tinie Tempah were also at the show.


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Sarah CogginModel Female Mesa, Arizona, US
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So this is my first pregnancy and I'm only about 7 weeks in (just found out!)...I am wanting to go with a midwife, but there is only one in my area (I've met with her yesterday and she seems really awesome, shes a CPM, LM). But I'm having some anxiety today about having the baby at home (a water birth). At the moment (obviously not very far in) everything is normal, but since I've never had a baby before I'm not sure if I should do a midwife, or go with an OB. I have an OB that I have been going to and she is nice, but I just hear a lot of people regret doing the whole hospital/OB route...and I'm not interested in pain meds, being induced, or a c-section (unless the c-section is absolutely necessary). Is this just normal "oh my goodness I'm having a baby" nerves, or is this an actual concern? And is a CPM a good enough qualification to do the birthing with just her in my house?
I would wait a few more months before making these sorts of decisions, like where to have the baby, because a lot depends on how the pregnancy progresses later on. I know this is possibly not the opinion of a lot of women on here, but I wouldn't have a first baby at home. There are just too many things that can go wrong with a first baby. First births are nearly always harder and take longer than subsequent ones. And first time mums have no idea of just how painful labour can be, and you might then want to be somewhere where you can have an epidural if you choose to.
I also wanted to do everything naturally on my first labour, but in the end my son was posterior, which I didn't know beforehand, and it was incredibly painful, until I got the epidural. After that it was fairly easy. But I also had a 4th degree tear (all the way) and I don't know what would happen if that was to happen at home. You'd probably be taken to hospital to be stitched up again, but I'm not sure.
Anyway, for me there would be too many uncertainties with a first birth to have it at home.
But my main point is, you're clearly very excited about having a baby which is wonderful, but in a few months' time you can make an informed decision about these things based on how your pregnancy is going.
I hope this helps. Good luck!
To contrast, I had my first baby at home with a midwife. Also did prenatal care with an OB. Long labor, 9'13oz babe, no tearing. Every story is different, every women has their own unique experience and there's no way to predict your outcome.
Pregnancy and birth are all about listening to your body, your heart, and your mind. Pregnancy is also a journey with birth as the ending marathon. Slow down, explore the pros/cons options available to you, and read as many books as you can. Enjoy the journey as no one will walk it with this baby but you, it's an incredible relationship women have with their "indoor" babies.
That said, it was *MY* perfect birth, and not necessarily yours. In the end you should choose the birth situation and health care provider that makes YOU feel the most comfortable and secure. You will be the one giving birth, so you need a situation that will allow you to let go of fear and be relaxed. Whatever that place is for you, that is your perfect birth place!
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It seems to me, from your post, that you have a lot of reading to do. Get a lot of varied resources and do your research. Sometimes natural birth is put out there as the "thing to do", without a lot of rhyme or reason. Those sorts of feelings are why women feel like failures when things don't go that way. They feel they were "supposed" to be able to do it (birth or breastfeeding), and first feel guilt, and then, that they have justify what happened.
Instead, really, really do your research into this. Find out what all those ambiguous "if something goes wrong" situations are. Decide what you want to happen in that situation. I think a lot of women don't want x, y or z to happen, or do want a,b, and c, but don't understand the WHY of it all. When you know the WHY, you can change course while you look for the best OUTCOME. You don't have to trust your care to an ob or a midwife. I'm not suggesting you UC, I'm simply suggesting that power comes from choice...and you can't choose without knowledge. Then you can be a team player in your birth, and not just a participant.
"If you keep doing the same things you've always done, you'll keep getting the same results you've always gotten."
Well, first and foremost congrats on your first pregnancy!!! I'm also 7 weeks along, but with #2. I've also been debating whether to have this one at home or not and am still on the fence. We had DD at a birthing center -also a Private sweet with a midwife team whom we knew and loved very much -but it was still attached to the hospital "in case." We spoke in depth about our birthing plan, and they knew we wanted no intervention of any kind, no pain meds, etc etc and we got exactly what we wanted! I knew then and certainly know now that I would never want to go with an OB. I actually just finished my masters thesis on this subject, and after doing all that research, nothing scares me more than a typical hospital birth with an OB -but that's me. As far as having a baby at home -we interviewed the home birthing midwives as well, and they explained that they monitor you closely all the way. SO they know what position the baby is in before it's born, they know if something is wrong, etc etc and if you need to go to the hospital -then you go. How far away do you live? Essentially, what they said to us was -if you're having a complication at home, because of the drive to the hospital, we would make that call 45 minutes before it would be made by the birthing center because they're already there. SO essentially, you get 3/4 more of an hr to "try" whatever before intervention comes, but if you end up going to the hospital from a home birth -you would have ended up there anyway. I think it comes down to where you FEEL most comfortable -go with your gut.
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If your fitted diapers have a separate thicker 'panel' sewn down the middle, you can cut off all the surplus fabric on either side of the panel and transform what's left for use as Diaper Doublers. If you happen to have a sewing machine with a 'serge' setting, running it around all the edges will also help tie down any loose ends.
Hope that's helpful! ~ Heather from Baby Bunz & Co.


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Shirley Freed, 72, is also accused of sending letters containing white powder to the health secretary, Patricia Hewitt, and the senior Labour MP Ann Clwyd.
Scotland Yard said Ms Freed, from Littlehampton in West Sussex, was charged with offences under the Anti-terrorism, Crime and Security Act 2001 when she answered bail yesterday. She is due to appear before magistrates in Brighton on June 29.


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A Second Great White Fleet
Does the U.S. need a new Great White Fleet?
Christopher Albon and Craig Hooper write in favor of an application of naval soft power:
On August 31st, little noticed outside naval analyst circles, China's first purpose-built hospital ship left port on her inaugural mission. The 10,000 ton vessel, called Peace Ark, and her crew of over 400 military and medical personnel will spend the next 87 days providing health care to foreign militaries in the Gulf of Aden and humanitarian assistance to civilians in Djibouti, Kenya, Tanzania, the Seychelles, and Bangladesh. More than that, Peace Ark's deployment marks the start of a new phase of Chinese soft power: medical assistance to win hearts and minds.
U.S. Navy ships, including hospital ships, routinely conduct similar humanitarian assistance and disaster relief operations. The U.S.N.S. Mercy is currently returning from such a mission in the Pacific. However, in almost all cases these deployments are completed by one or two vessels, whose work often achieves only minor local media coverage. If we are serious about improving global perceptions of the U.S., we must think bigger.
One hundred and two years ago, sixteen United States Navy battleships steamed out of Hampton Roads, Virginia. For the next two years, this fleet circumnavigated the globe, making port calls on six continents. The armada, sporting freshly painted white hulls, became known as the "Great White Fleet," and by doing everything but fight introduced a new and invigorated America to the world.
We need a second Great White Fleet.
One of the interesting questions under the current administration is whether there is a willingness to deploy soft power for use in situations that clash, even indirectly, with the interests of China. Much as I have agreed with the steps of Robert Gates as Secretary of Defense, his attitude toward the use of the Navy toward these kind of ends is perhaps a bit too negative. In any case, an interesting proposition.
Benjamin Domenech, a former speechwriter for Tommy Thompson and Sen. John Cornyn, is editor of The New Ledger and a research fellow with The Heartland Institute. He writes on defense and security issues for The Compass.


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Stanford Stunned In 16-6 Loss To NorthwesternNo. 21 Stanford could not get its passing game going, and the Cardinal went nowhere when they tried to run. It was one miserable loss to Northwestern and a big bucket of cold water on the idea that a strong finish last season would fuel a better start for the Cardinal this year.
Daily Madden: It's Time To Compensate College AthletesThe decision could lead to big changes in the college athletics business, worth billions of dollars.
Daily Madden: Why The Packers Picked Up The QBs The 49ers CutThe Green Bay Packers signed Seneca Wallace and Scott Tolzien, two back-up quarterbacks the 49ers released last week. Are the Packers looking for inside information as they prepare for this weekend's season opener against San Francisco?
Daily Madden: Football At Wrigley FieldJohn discusses the unusual venues for two college football games this weekend.


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At Grandparents.com our goal is to connect and inspire today's families. As the Trusted Resource for Grandparents, we strengthen the ties between family members, promoting well-being and giving timely information and expert advice on what really matters to you, from health and money, to travel and retirement. Our stories and videos celebrate the role of grandparents, and encourage you to tell your story, passing on a meaningful legacy to your children and grandchildren.
Members of Grandparents.com/the American Grandparents Association (AGA) have access to discounts and incentives specially selected for you. You can use these offers every day to save on restaurants, clothes, and vitamins, and take advantage of exclusive deals on hotels, cruises, auto rentals, theme park trips, theatrical productions, and financial services. To find out about all the other benefits you receive as a Grandparents.com member, click here.
Ever wonder who's working behind the scenes at Grandparents.com? Read on to see who we are and what we do ... and where our passion for grandparenting comes from.
"In college, my grandmother sent me $2.00 every week that she said was to be used for a 'hamburger, not cigarettes or beer."
"In the words of Zora Neale Hurston, 'Those that don't have it, can't show it. Those that have it, can't hide it.'"
"When I was little, my grandfather used to give the most wonderful hugs which we called 'bear hugs'. He would wrap me in his arms and squeeze as hard as he could (or so I thought) and I would hug like the dickens back, trying to impress him. Those bear hugs were the best—they made me feel incredibly safe and loved, and super tough."
"You learn something new every day. Also, 'Grandma Got Run Over by a Reindeer' is a terrible song."
How well do you get along with your grandchild and other family members? Want to know if your personalities mesh?Find out here.


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When Rush Limbaugh Talks Football, He Still Can't Help But Make It About Race
Blog ››› ››› EMILY ARROWOOD
After former NFL football star Junior Seau's death on May 2, the long-term effects head injuries can have on NFL players are once again a hot topic. Although there is no conclusive evidence on the precise consequences of head traumas, doctors suspect these traumas do leave a lasting mark on the brain. In that vein, more than 100 former football players filed a lawsuit last week against the NFL, claiming the league does not do enough to protect its players against brain injury.
According to Rush Limbaugh, however, those advocating for heightened NFL safety rules are "wusses." He spent much of his talk radio show Friday lamenting that new safety regulations will only "pave the way" for the game's demise. In 2010, when the League proposed a new rule to lessen the number of concussions, Limbaugh mocked the rule, asking if players will now receive awards for "courageous restraint" by not tackling.
And in typical Limbaugh fashion, he has struggled to discuss this issue without resorting to racially charged commentary. Today, Limbaugh claimed that "somebody is gonna figure out here pretty soon that since 75 percent of the players in the NFL are African-American -- that 75 percent of the concussions are being suffered by African-Americans." He continued:
LIMBAUGH: And then somebody is going to say, maybe this week after I put it out here, somebody is going to say: How long are we going to put up with the sacrifice of African-American males for a bloodthirsty American audience? How long are we willingly going to submit African-American males to maiming, concussions, early death, and perhaps suicide -- for what? The bloodlust of the American population?
And they'll make the obvious connection to the old plantation days. You watch. That's what's gonna happen. It will be used as a further arrow in the quiver to ban the game -- not something we have to protect because it employs so many African-Americans.
Limbaugh has been unable to resist injecting race into his discussions of football. Back in 2007, Limbaugh declared that the "NFL all too often looks like a game between the Bloods and the Crips without any weapons." In April, he ranted that whenever a black man becomes a head coach in the NFL, the media act "as though this particular coach just got out off the plantation. No longer is he picking cotton." He added: "It doesn't matter if the coach is qualified or not -- all that matters is his race."
But Limbaugh has developed such a reputation for racially incendiary comments while talking about the sport that numerous NFL players admitted they "wouldn't play" for a Limbaugh-owned team due to his "flat-out racist" comments.
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'"With a short bench, all the penalties we had, it didn't seem like anything in the game was really going our way," Girgensons said. "Now we just worked probably the hardest we worked throughout the whole season and stuck to the system. That's why we won."'
Short-handed Sabres come away with bizarre OT victory
December 24, 2013 Submitted by
Via: Sabres.com


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Hasselt University was officially established in 1971 as �Limburgs Universitair Centrum� (LUC), but it was not until 1973 that the university � literally � opened its doors and welcomed its first students. Over the past 50 years Hasselt University has grown into an innovative and dynamic university with 2 campuses (Diepenbeek and Hasselt) and 7 research institutes.
The faculties of Business Economics, Law, Medicine and Life Sciences, Architecture and Art, Industrial Engineering Technology, Sciences, and our School for Transportation Sciences offer attractive undergraduate, graduate and PhD programmes at a high academic level. The courses are research-led and students participate in the university�s research programmes from an early stage.
Hasselt University has chosen to concentrate a large proportion of its research resources in a number of research institutes. The institutes aim to cover the entire research spectrum, from fundamental research via strategic basic research to the building of concrete applications. Innovative research and the valorisation of it are therefore important components of the university�s research policy.
Research institutes:
Hasselt is a dynamic student town where young people feel comfortable. It organizes all kinds of theatrical performances, music and pop festivals, either open air or in the well-known Ethias Arena. In addition, there is a large cinema near the campus.
International students are required to find accommodation by themselves. In doing so they are recommended to follow the suggestions given below and to use the available assistance from UHasselt.
Many students use the library as a place to study. We expect everyone to respect the library's peace and quiet.Visitors have the possibility to use three rooms for group work. Quiet conversation is allowed in these areas. Rooms must be reserved at the library desk.Visitors can make free use of the PCs at hand in the library.
If you are from an EEA country you are insured through your own national health service by the European Health Insurance card (EHI). This card covers expenses in case of illness abroad, and is valid for a maximum of one year.
Hasselt University has two campuses: a green campus outside the city of Hasselt and a campus in town. Hasselt has a population of almost 75 000 and is the administrative and commercial centre of the province.
Together with the ISIC Association and British Council IELTS, StudyPortals offers you the chance to receive up to £10000 to expand your horizon and study abroad. We want to ultimately encourage you to study abroad in order to experience and explore new countries, cultures and languages.


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a place for zinesters - writers and readers
Please take this zine grab bag from my hands! There's a lot of zines. It's very heavy. 20+ zines in a priority mail package. Shipping is $12 to anywhere! I prefer to send it to a zine library or someone that will really read them. Give them a good home!
I am terrible at checking this so if I don't reply within a few days to you, can you just email me at youreinsanehoney at gmail dot…Continue
Added by Mae on January 26, 2012 at 9:05pm — No Comments


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Gerard Depardieu is selling his Paris home for over £40 million as he decides to quit France over the new 75 per cent super-tax.
The 63-year-old French actor has listed his 10-bedroom property for sale at the huge price (50 million Euros) and is quitting his home country because he is unhappy with French President Francois Hollande's new tax on the country's highest earners.
The luxurious home is a renovated 19th century building which boasts 20,000 square-feet and has 20 separate rooms.
Depardieu also threatened to hand back his passport in protest at the new legislation and has blasted French Prime Minister Jean-Marc Ayrault for derogatory comments about his decision to move to Belgian town Nechin just across the border.
In an open letter published in Le Journal du Dimanche, Depardieu said: "I am handing over to you my passport and social security, which I have never used. We no longer have the same homeland, I am a true European, a citizen of the world, as my father always taught me to believe ... Unfortunately there's nothing left for me to do here, but I will continue to love the French, the public with whom I've shared so many emotions! I leave because you consider that success, creation, talent, difference, in fact, should be sanctioned ... Despite my excesses, my appetite and love for life, I am a free being, Sir, and will remain polite."
In his letter Depardieu also revealed his 2012 tax bill, 85 percent of his revenue, has been paid in full.
The Life of Pi star also insisted he had worked since he was 14 and over 45 years he has paid 145 million Euros (£118 million) in taxes.Reuse content


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Item: NAB028
100 Cplts
Serving Size 2 Caplets
Servings Per Container 50
|Amount Per Serving
|% Daily Value
|Vitamin D3 (as cholecalciferol)
|Calcium (from Calcium Citrate)
|630 mg
Other Ingredients: Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Hydroxypropyl Methylcellulose, Triacetin, Titanium Dioxide, Polydextrose, Croscarmellose Sodium, Silicon Dioxide.
Directions: As a dietary supplement, take one to two caplets, two times daily or as directed by your healthcare professional.
Keep out of reach of children.
Gluten free. No sugar, starch, preservatives, artificial colors, artificial flavors, wheat, yeast or corn added.
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Travel Guide Antarctica
© All Rights Reserved Taffski
Antarctica is the world's biggest wilderness, the last of a dying breed. The bitter cold and discouraging conditions have made this a home for either the very foolish or the very hardy and neither of these two distinct groups come here for a casual visit - research is certainly the most common reason for living in Antarctica.
Tours of Antarctica allow for another two distinct types of people: those who want to enjoy the sights without suffering the cold, and those who'll brave the Antarctic conditions. For the former, flights from Australia are the way to go, since they do not set down but instead provide a powerful glimpse into the heart of Antarctica. For the rugged spirits, cruises from US$3,000 (if you're lucky) are a little more adventurous and a whole lot more rewarding.
Although Antarctica has inhabitants, ranging from around 1,000 in winter to about 5,000 in summer, there is only one permanent inhabitant: a priest!
The history of Antarctica started when it broke loose of Gondwana, and then drifted ever further south. If you imagine Antarctica, your first image will be of snow and ice, but it is good to keep in mind that in ancient times this massive continent was covered with trees and was of a tropical nature. The human history is a pretty short one, as it wasn't until 1820 that people visited Antarctica. It's not certain who first landed on the continent, but its existence was already known a couple of centuries before that first visit.
In 1903 the first permanent base was set up by Argentina on the South Orkney Islands, and soon after that the Race to the Pole broke loose. On 14 December 1911 an expedition led by Norwegian polar explorer Roald Amundsen, reached the South Pole. He was followed shortly after that, by the Englishman Scott, who died on the return trip.
The Antarctic Treaty was signed on 1 December 1959 and came into force on 23 June 1961. Among other provisions, this treaty limits military activity in the Antarctic to the support of scientific research.
Antarctica is the southermost chunk of landmass in the world, almost entirely located south of the Antarctic circle and is about 14.4 million square kilometers big, approximately 1.5 times the size of Russia. About 98% of the total area is covered with ice, sometimes up to kilometers thick. It is also the continent with the highest average elevation. Vinson Massif in the Elllsworth Mountains is the highest point at 4,892 metres above sea level. Mount Erebus is the only active volcano on Antarctica. It is surrounded by the Southern Ocean. Antarctica is divided in two parts. The dividing raneg are the Transantarctic Mountains close to the neck between the Ross Sea and the Weddell Sea. The area west of the Weddell Sea and east of the Ross Sea is named Western Antarctica. The other part is called Eastern Antarctica. These areas roughly correspond to the Western and Eastern Hemispheres.
The weather is probably the only disadvantage of going to Antarctica. You won't experience warm weather here.
When visiting during the summer months of December to February, temperatures on the Antarctic Peninsula can reach 10 °C, or slightly higher if you are lucky. With the normal boat trips, you will visit during this time anyway, or maybe in November or March. Other months are almost out of the question due to waters frozen solid. Still, in summer, temperatures can drop below 0 °C, especially if you are lucky enough to go more inland.
During winter, temperatures can drop way below -50 °C. The all-time record in the world still stands at -89 °C, at Russia's Vostok weather station, located at higher altitude and with winds blowing all the time. The windchill might as well be much lower than -100 °C!
Antarctica is not only one of the windiest continents, but also one of the driest, mainly because it's too cold to have any rain or even snow. The Dry Valleys are known to have been dry for at least thousands, if not millions of years, making it the driest area in the world - even drier than the Atacama desert in Chile.
Basically, you can either go to Antarctica by plane or by boat. Both are expensive. In the case of flying, most people tend to be in a hurry and just want to visit Antarctica for a day or so (some just fly over the continent!). If paying that amount of money and you have time, it's best to settle for a cruise to the Antarctic Peninsula, one of the most popular and (relatively) affordable options.
There are no scheduled services to Antarctica, but there are options to visit Antarctica on brief trips by plane, usually from Punta Arenas or Ushuaia. These trips sometimes only include a brief stopover of one night, though you can also opt for either flying to Antarctica and return by boat, or vice versa. If you really have money to burn, there are options (usually in summer only) to fly directly to the South Pole itself.
Although there are possibilities to get to Antarctica from New Zealand, Australia, South Africa and Chile, the most popular way is by boat from Ushuaia on Tierra del Fuego, southern Argentina. Prices usually start at around US$3,000 for which you get a triple room, sometimes without views. Prices tend to be somewhat lower in November and March, but higher from December to February, peaking around Christmas and Newyears. Prices go up fast and booking a trip will set you back at least US$5,000 or more in most cases, much more if you want some luxury or a cabin to yourself with great views! Trips usually last around 10 to 12 days, longer if you add some of the islands in between South America and Antarctica, like the South Shetland Islands, Falkland Islands or South Orkneys Islands. In the latter case, prices are much higher again. Boats from Ushuaia to the Antarctic Peninsula take around 2 to 3 days at least and taking some precautions against seasickness is highly recommended.
Boat trips from other countries, like Australia and New Zealand, tend to be much more luxurious, longer and thus much more expensive with US$8,000 being somewhat the best bargain you can find.
Unless you are on a long and expensive expedition, your options of getting around will probably be limited to going on land by small boats (usually zodiacs) and walk around the coastline.
Ask vagamundo a question about Antarctica
Have been travelling there about 50 times. Let me know if you have any questions about the expedition cruises.
Also about Pagatonias coast/fjords (Chile, Argentina), Buenos Aires, Ushuaia and my favourite: Salta & region (Argentina).
This is version 13. Last edited at 6:09 on Mar 21, 12 by Peter. 39 articles link to this page.
Except where otherwise noted, content of this article is licensed under a Creative Commons Attribution-ShareAlike 3.0 License


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Subaru WRX Forum (http://www.wrxtuners.com/forums/)
- Newbie Forum (http://www.wrxtuners.com/forums/f51/)
- - Cobb AP and Catless dp (http://www.wrxtuners.com/forums/f51/cobb-ap-catless-dp-44658/)
Cobb AP and Catless dp
3 Attachment(s)
Hello, I recently bought an 05 wrx a couple of months ago. Now I bought the car completely stock except for an aftermarket perrin downpipe.
Now I was having some trouble trying to figure out which DP i had exactly, but I've figured its a perrin catless dwg, perrin dosent make them any more. Ive included some pictures just in case I am wrong.
Anyways, when I bought the car I assumed it was tuned for the dp, but I realized the guy never told me if it was or not. (The car has been running fine so far) I tried emailing/calling but never got a response.
I was thinking of buying a v2 ap, but I've heard issues about boost creep with a catless dp.
SO I was thinking of running this, please tell me if it's a horrible idea and if I will break my car: 91 octane stage 2, then datalog, if i'm exceeding boost then 91 octane stage 2 LWG.
My area has 93 octane but I'd rather choose 91 to be safe. Also, is stage 2 alright even though my exhaust is stock? To be honest I'm not looking for that much more power, I just want my car to run better.
thanks! sorry if tldr.
there are a lot of good examples of this in this forum...
[url=http://forums.nasioc.com/forums/forumdisplay.php?f=140]AccessPort - NASIOC[/url]
it seems that the cobb ots maps arent meant for catless dp's but a lot of people still run them. some people run them without problems some get boost creep. read up.
549 Attachment(s)
Nobody Will be able to tell you if your going to overboost. Its just something you Will have to try (although I don't recommend straying from the map notes which call for a catted dp) before you Will know for sure. I don't think there is a lwg map for 05. There wasn't one for my 06. You should always run premium fuel like 93 if available. A cheaper option for you would be to get a open source tune.
I think you may have the octane ratings mixed up.
Remember that 93 has a HIGHER resistance to knock than 91 does and is therefore safer to use if you have access to it.
The COBB 91 octane maps are a little more conservative in terms of ignition timing and a few other things to compensate for the lower octane rating. If you decide to use the 91 maps you should be fine using any octane 91 or HIGHER. If you decide to use the 93 maps however you should NOT use octane lower than 93 if possible.
Like kamikaze said: some people have success using the OTS maps with catless downpipes, others may have issues, I think it really depends on the specific downpipe design and other variables.
ok, thanks for the info everyone, I may just take it to a professional
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Article Preview
Lafayette Declines Sun Bowl Invitation Because Texas Law Bans Negro Back; STUDENTS PROTEST AGAINST PREJUDICE
Special to THE NEW YORK TIMES. ();
November 24, 1948,
, Section SPORTS, Page 27, Column , words
EASTON, Pa., Nov. 23 -- Fifteen hundred Lafayette College students took part tonight in a mass demonstration lasting several hours because college authorities had announced earlier in the day their rejection of an invitation to the Leopards' football team to play in the Sun Bowl at El Paso, Tex., on New Year's Day.
November 24, 1948
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Sometimes it is difficult for people to understand why individuals with different abilities, specifically those with intellectual and developmental disabilities, want to go to college. ThinkCollege.net's infographic video clip about why the college experience is important can help create new understanding regarding this very important question.
Contact Info
607-746-4342 (fax)


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Women face a unique set of emotional challenges, and good mental health is an important part of women's overall health.
The Center for Women's Behavioral and Mental Health evaluates and treats a variety of women's mental health issues — from pregnancy and reproductive health to parenting and relationships. They include the following:
- Premenstrual mood changes
- Pregnancy-related depression or anxiety
- Postpartum adjustment
- Menopause-related mood changes
The center is dedicated to improving women's physical and mental health through individual and group psychotherapy, behavioral interventions, medication management and comprehensive medical care.


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a place for zinesters - writers and readers
So, I've been off for work for the past few days, and have kinda re-immersed myself in zine culture, reading zines and comics, listening to zine podcasts, finishing a long overdue issue of my own and compiling stuff for a best of. I went through a box and found some ooooold ass stickers from back in the day and stuck 'em to my laptop. I made a list of people I'd like to swap with and started writ…
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August 26, 2009 By Bill Schrier
On August 25th I had a chance to participate in a workshop at the Federal Communications Commission discussing what should be in the National Broadband Plan. The FCC is charged by the President and Congress to create that plan by February, 2010. To that end, they are conducting a series of workshops to gather input.
The workshops are the standard fare of a government sausage-making machine. The usual vaudeville performers with their usual songs-and-dances protecting their usual patches of the stage and their seats in the theater called the telecommunications market. There are very few representatives of city and county governments, but lots of representatives of "industry".
On the other hand, I'm heartened by the Obama administration's choices to lead the FCC. Julius Genachowski is the new FCC chair and is one of the primary authors of the broadband portion of the "stimulus act" (ARRA). Admiral Jamie Barnett is the new Chief of the Public Safety and Homeland Security Bureau. He listened intently during the workshop, and the staff of that Bureau appears to be genuinely engaged and interested in this task.
These are all good signs that, with the National Broadband Plan, we'll not get the usual lowest-common-denominator beaurcratized pabulum, but something truly visionary - a roadmap to take the United States from its present second-world Internet infrastructure to an electronic network suitable for the remainder of the century.
In my mind - and this was the essence of my talk - that roadmap is simple: build a fiber optic network to every home and business in America. As that network is built, create a fourth-generation wireless network on top of it by placing radio towers at key points throughout the network. I'm sold on fiber optics because of its virtually limitless capacity. As electronics improve, new switches and routers can be replaced on a fiber network, driving it to ever higher speeds. Signals from multiple different competing service providers (Internet, television, video, music, security, telephone etc.) can ride this network, just like anyone's car or trucking company can ride the public highways.


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#1 Ranked Children's Hospital by U.S. News & World Report
MyPatients provides referring primary care providers with secure access to their patients' information.
Boston Children's has launched the world's 1st program dedicated to offering hand transplants to children who qualify.
Innovation insider is a semi-monthly e-newsletter analyzes innovations at Boston Children's, other academic medical centers and from industry.
Read the latest blog by a Boston Children's doctor, clinician or staff member.
There are many ways you can help children and their families get the care they need.
MyPatients is a convenient, secure and easy-to-use web-based tool for referring providers that gives you access to important information about your patient's care at Boston Children's Hospital.
Sponsored Access enables providers to request access to MyPatients for members of their practice staff, such as registered nurses, referral coordinators, and office managers. Learn more.
We are grateful to have been ranked #1 on U.S. News & World Report's list of the best children's hospitals in the nation for the third year in a row, an honor we could not have achieved without the patients and families who inspire us to do our very best for them. Thanks to you, Boston Children's is a place where we can write the greatest children's stories ever told."