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Coconut Water Health Benefits
Coconut water only comes from young green coconuts. As a coconut matures the natural water inside evaporates into air and meat production. Coconut water is not to be confused with coconut juice, cream or milk.
Some people call Coconut water "coconut juice". One should read the label carefully, coconut juice can contain any part of the coconut at any growing stage. Other parts of the coconut have different properties, higher fats, more sugars etc…
Coconut milk comes from the pressing the white meat out of mature coconuts. This white milk is then boiled and the cream that floats to the top is collected and called coconut cream.
The health benefits of coconuts have been reported for years, it has not been till recently the man has figured out how to package fresh coconut water quickly in a fresh state. People in tropical climates have been able to enjoy fresh coconut water since the beginning time. Now everyone can give it a try. Coconut water has natural preservative qualities so absolutely nothing else has to be added, just what nature gave us. The shelf life of coconut water is an amazing 12 months.
Here is a list of Internal Health Benefits of Coconut Water
*Contains 5 electrolytes – Potassium (more Potassium than a banana), Magnesium, Calcium, Magnesium, and Phosphorus
* Natural rehydration
*Fat Free, Cholesterol Free, low in acidity
*Low Sugar
*Coconut water is naturally sterile and has the same properties of human blood plasma. Coconut water has actually been used intravenously in emergency cases.
* Helps carry nutrients and oxygen to cells.
* Helps eliminate swelling in hands and feet
*Naturally cools the body to the proper temperature
* Boosts Poor Circulation
* Helps Maintain hot flashes in menopausal women
* Raises Metabolism
* Detoxifies and helps fight off viruses
* Control Diabetes
* Balance body PH thus reducing chances of cancer
* Treats kidney and urethral stones
* Cleans digestive tract
* Boosts your immune system
* Promotes Weight Loss
* Hangover relief
Here are additional reported external Coconut Water Health Benefits
*Add to bath water to soothe sunburns
*Can be directly applied to combination or oily skin to hydrate and moisturize and detoxify.
*Apply to hair, massage, leave in for an hour. This is reported to reduce breakage, and aid in hair loss.
With all the reported health benefits of Coconut water it is no wonder the Palm trees nickname is "The Tree of Life".
There is reportedly different tastes reported with different brands of Coconut water. This phenomenon can be explained by soil conditions and locations. There are many brands of coconut water available. It is my suggestion to read labels carefully to make sure nothing is added to adulterate the natural properties of coconut water.
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Of course taking a class with an expert is always best, but here are a few videos we put together to get you in the mood to sign-up for a class.
Learning self-defense can not only give you back the confidence that you can protect yourself, but unlike other defense forms it cannot be used against you.
Wrist hold
Choke holds
Bear Hug
If you teach self-defense and would like to offer free or low-cost classes to stalking victims who have previously filed police reports please email us at selfdefense at jodisvoice dot org.

subset: commoncrawl


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Cinnamon muffins recipe
Preheat oven to 190°C. In a large bowl add the first 6 ingredients. Make a well in the middle and drop in eggs, half the milk and b
Serving Size:
12 large
Breakfast, Cakes & Baking, Cake stall, Kids cooking, Lunchbox, Muffins, Party food
Special Info:
Nut free
- 2 cups plain flour
- 1 cup wholemeal flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 cup castor sugar
- ¼ teaspoon nutmeg
- 200g butter, melted
- 2 eggs
- 1 cup milk
- 1 cup sugar
- 2 teaspoons cinnamon
- 250g butter, melted
Preheat oven to 190°C.
In a large bowl add the first 6 ingredients.
Make a well in the middle and drop in eggs, half the milk and butter then fold through. Add remaining milk and butter and fold until well combined.
Grease a 12 tin muffin tray and drop in a heaped tablespoon measurement into each.
Bake in the oven for 20 minutes.
Remove the muffins from the tray and while they're still warm, dip each in melted butter then roll in the combined cinnamon and sugar. Cool slightly on a wire rack then serve warm.
- Bonnie is a friend's mother-in-law who first made the original version for me. They tasted like donuts. I have changed the recipe slightly and they taste divine, I'm guessing it has something to do with all the butter!
- When my 7 year old had a friend to sleepover, I made these for breakfast and they were gone in seconds – they're also great for large gatherings.
- If you have small muffin trays you can make up to 28 with this batch (I'm thinking school fetes!)
- Recipe created by Camilla Baker for Kidspot, New Zealand's best recipe finder.


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Member since 7/28/2008
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Recent comments from esUK
Thank you so much for posting these pictures. I had liposuction on my legs three weeks ago, and I can honestly say that it was more painful than labour, and more painful than the recovery from my c-section. It made me really, really ill... READ COMMENT


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International Journal of Optics
Volume 2012 (2012), Article ID 130517, 17 pages
Light Combining for Interferometric Switching
1Institut des Nanotechnologies de Lyon, Université de Lyon, INL-UMR5270, CNRS, INSA de Lyon, 69621 Villeurbanne, France
2Nanoscience Laboratory, Department of Physics, University of Trento, Via Sommarive 14, 38121 Trento, Italy
Received 4 February 2012; Accepted 11 April 2012
Academic Editor: Francesco Prudenzano
Copyright © 2012 Marco Masi et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
Interferometric switching as a routing method in sequence of coupled optical microresonators is explored. Mach-Zhender interferometry is extended to systems of side-coupled integrated sequences of resonators (SCISSORs) and coupled resonators optical waveguides (CROWs). We generalized Coupled Mode Theory (CMT) to a system of three coupled waveguides. The two bus interferometric switching functions of SCISSOR and CROW resonant structures are investigated. A novel switching device based on three input phase modulation ports is presented. This device displays a wide range of switching behaviors which might lead to new interesting applications.


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Meet Mazie Hirono
Mazie would be the first Asian-American woman ever elected to the U.S. Senate and would be a people's senator -- a leader who comes from humble beginnings, and has overcome difficult obstacles.
Our Endorsers
These organizations' members see the same thing we see in Mazie -- a candidate who is strong voice for workers, committed to creating jobs and creating a stronger, more sustainable future for Hawaii -- and have enthusiastically endorsed our campaign.
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German Shepherd Dog Forums (http://www.germanshepherds.com/forum/)
- Introductions & Welcome Mat (http://www.germanshepherds.com/forum/introductions-welcome-mat/)
- - any help with my pup standards? (http://www.germanshepherds.com/forum/introductions-welcome-mat/467818-any-help-my-pup-standards.html)
any help with my pup standards?
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im not sure about my puppy if shes long or short hair
can anyone help plz?
and is she pure?
till now i didnt get any specific answer and took her to two pet shops and the vet and hes not sure either
I honestly don't know the answer to either question. In my non-expert opinion she looks pure. Either way, she looks like a sweetheart!
so i wanna be sure and close this subject :P
You'll probably need to post more and better pics of her, especially pics of her walking or running, and not in your arms. But something that cute and cuddly, why wouldn't you want her in your arms at all times, right!?!
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she is super cute but too young to tell if purebred. she is 100% adorable!
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Research on the German Armed Forces 1918-1945
This unit was formed on 8 August 1944 from elements of the SS Panzer Troop
Training and Replacement Regiment at Dondangen, Latvia, along with SS
Panzer Troop Training Regiment '"Seelager". By 16 August, the brigade had
attained a personnel strength of 2500 and was attached to a new and
temporary Divisional Command: Panzer-Division Strachwitz.
The entire formation first went into action against the Soviet 51st Army units in and around the town of Tuckem on 20 August. In September, Brigade Gross was detached from Pz.Div.Strachwitz and dispatched to the Dorpat area to counter another Soviet offensive. The brigade fought in the Baltic area during September to October 1944.
In November the unit was withdrawn from the Baltic and sent to the Waffen SS Troop training Area Sennelager near Danzig, Prussia. From there it was sent to another training area in Westphalia. There the brigade was broken up and its sub-units were used as replacements for the 6th Panzer Army.
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Originally from Ukraine, I grew up in Michigan and have lived in Prague and the UK, where I got my Master's.
I'm currently teaching and working on my PhD.
I love creating and observing art, dancing, singing, and discovering new things to appreciate.
A.S. Byatt, Steinbeck, Eliot, Tennyson, Marina Tsvetaeva, Doris Lessing, Nabokov and many more.
Foreign and independent, mostly, although I also love classics like Back to the Future, Indiana Jones, and James Bond.
I sing in choir and played piano, so classical for a start. However, I love all kinds of music and am very open to new things (well, except country).
Sushi, seafood, and mediterranean.


text:
With shares of CBS (NYSE:CBS) trading around $60, is CBS an OUTPERFORM, WAIT AND SEE, or STAY AWAY? Let's analyze the stock with the relevant sections of our CHEAT SHEET investing framework:
T = Trends for a Stock's Movement
CBS operates as a mass media company in the United States and abroad. The company operates in the entertainment, cable networks, publishing, local broadcasting, and outdoor segments. Consumers seek entertainment of various forms and through an array of platforms at an increasing rate, and through its segments, CBS is able to fulfill consumer needs as it continues to release content that excites the masses. Consumers around the world always seek varied forms of entertainment, and CBS is dedicated to delivering that media, which can only lead to growth and rising profits well into the future.
CBS Outdoor is snapping up billboards in New York's Times Square and Los Angeles's Sunset Strip as part of a move to capture more of the steadily growing outdoor advertising market. The company, which spun off from broadcaster CBS just four months ago, will pay $690m in cash to Van Wagner for the U.S.'s largest private portfolio of outdoor advertising assets. CBS Outdoor will get 1,100 billboards in 11 top markets, including Las Vegas, San Francisco and Miami, which generated $206m in revenue last year. Privately held Van Wagner will focus on its remaining sports, blimp and aerial units. The deal will help CBS Outdoor, which has about 20 per cent of the U.S. outdoor market, attract more of the deep-pocketed national advertisers who want to put their brands in front of consumers in the biggest cities. Billboards, one of the oldest forms of advertising, are still tracking strong growth in the U.S. as traditional billboards are converted to digital displays and people spend more time out of their homes. "Our audience keeps growing because the mobile connected consumer is spending more time out of the home and we can deliver the eyeballs advertisers want to reach," said Jeremy Male, CBS Outdoor chief executive. Outdoor advertising spending in the US is projected to grow 3.6 per cent to $7.21bn this year, according to eMarketer. That is faster than the 3.3 per cent growth rate for television ads.


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General E46 Forum
This is the place to get answers, opinions and everything you need related to your E46 (sedan, coupe, convertible and wagon) BMW!
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Registered User
Trouble with P0171/P0174, and now P0460??
Hi all. Long time lurker and learned soooo much from you guys so thank you!!
Today I need some advice with these codes I've been getting.
Background: I have a (May) 2004 330i. I pulled the intake to locate a leak and fixed it (oil filter housing gasket). I also replaced the manifold and throttle body gasket along with replacing broken or brittle vacuum pipes since it was apart. This was about a year ago. Since putting it back together I have gotten P0171 (System too Lean (Bank 1)) and P0174 (System too Lean (Bank 2)) codes intermittently. Seemed to happen more when it was cold but not always, however that was the only pattern I could discern. The codes started with reading as two of each then went to two of P0171 and one P0174. I figured it was air in the line since I popped the fuel line off when doing all that work, but then more recently was thinking it was the fuel filter and need to get to it (48k miles now).
Yesterday I got the three codes again, though this time when I read the codes I also had a P0460 (Fuel Level Sensor Circuit Malfunction).
Initial searching brought me to TKC's thread where he replaced the sender, pump, and filter. http://forum.e46fanatics.com/showthread.php?t=592414
I haven't had a chance to pull it apart again to make sure the elbows were tight and no new holes (I had to get a new elbow off the TB because I butchered the old one to get it off) as I've found that and bad precat O2 sensors can cause the 171/174 codes. But now with this new code I'm getting a little worried. I need this car for work (unfortunately I do some field service in it) so pulling it apart has been backseated. It can be sluggish at times but it usually only lasts a second or two. And the SES comes one usually after driving and I'm stopped at a light.
Does this sound like I need to replace the sender, pump, and filter? Could the codes be coming from something I did in the engine?
I have INPA on my laptop and can see misc levels from the engine and I noticed the precat O2 sensors were only at 49%-50% while the postcats were 100%. This was with the engine temp at normal/middle of the gauge.
I'm unfortunately on a budget and at times have limited time to work on it so any help, suggestions, advice, BS to narrow it down is so gratefully appreciated!
Also if I'm not in the right forum I'm truly sorry. I wasn't sure if this was the right one or the DIYor even the Tuning and Tech/Driveline was the right place.
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Registered User
Join Date: Sep 2007
Location: MA
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What are the Mv reading for all four o2 sensors?
Registered User
Join Date: Nov 2009
Location: Whitby, Ontario
Posts: 669
My Ride: 2009 335Xi Sedan
check the DISA intake for leaks!! Use combustion chmaber cleaner and spray around DISA inlet to manifold.... check for changes to engine RPM... had same issue (except for last code), and problem was with DISA seal and flap inside DISA broken. Flap repaired and DISA reinstalled and no issues since.
Registered User
Join Date: Feb 2005
Location: North Jersey
Posts: 159
My Ride: '01 330 Ci
I wouldn't replace the fuel level sensor and sending unit yet. First just change the fuel filter first and see if that does it. I think if the filter is clogged you get some of the same symptoms as when the sending unit isn't working right.
As for the 0174 and 0171 codes, as the poster above stated it could be a small leak in an intake hose. Easy to rule out with some brake cleaner before you go changing the O2 sensors out.
Registered User
Join Date: Jun 2008
Location: ORL
Posts: 16
My Ride: 325Ci
Look into intake tears, MAF sensor clean or replace and DISA as stated above.
I had the same codes and it was the MAF sensor. I also replaced the fuel filter and DISA as i had 95k miles. I replaced them as preventative.
Registered User
Join Date: Nov 2009
Location: Montana
Posts: 286
My Ride: 330xi,Blazer,K100RS
Like grandsrus, same codes and MAF sensor. If they keep coming up you need to replace the sensor. Make sure you take care of it quick, you're not doing your engine any favors by running lean.
Registered User
@kamagazi: In INPA the precats are at 1.5v and the postcats are .67v - .70v. Though when I was looking at them they actually dipped a little bit. The Bank1 postcat sensor dropped to .11v but then went back up to .67v. If they were constant that would be the sensor, right? This means more the fuel is not getting there? The percentage I noticed before are the 'lambda sensor heating' readings. Both precats are 46% and postcats are 99%. I also checked the error memory and it was listing "2882 mixture preparation bank1", saying "signal or value above threshold" and giving the P-code P0171. In the 'detailed' list it shows "average value bank1 5.86%" but unsure which value that really is in INPA.
@everyone: I sprayed some CRC brake cleaner around the DISA and the elbows but no change in RPM. I only did a quick spray of it in those areas but could def smell it so not sure if I it was enough to find an intake leak. I sprayed some at the front air intake but it didn't seem to change any so I might not be spraying enough. As far as the MAF, I don't have MAF cleaner but looking at it it is very shiny so could it still be dirty even if it looks clean and shiny? I know oil from the K&N filter can mess with it but it's looking clean. And could I use TB cleaner and be safe? I know they make MAF cleaner for a reason but in ATL it's snowing and gonna be a PITA to get any probably for the next 24hrs.
damn... did a search on that 2882 code and found this thread over at bimmerfest. My separator was replaced before I bought the car (it looks new and was told it was replaced) but maybe this is it or I have a leak somewhere in those lines? I tried opening the cap while running and there's a small vacuum and the idle does change a little bit when the cap is put on and taken off, is that normal? There's also a little 'sucking' sound from around the separator so maybe I didn't plug something in, again? Pulling this intake again is gonna ssuuuck lol
again, thank you everyone! this is really helping me get to the bottom of this!
addition: btw, should the DISA make noises like in this video? I don't think mine are as loud but sound similar.
Last edited by envoid; 02-12-2010 at 06:51 PM. Reason: forgot question
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no, thats not always the case. Quite a few other things that it can be.
Have a oil or coolant leak? Click here!:http://forum.e46fanatics.com/showthr...732&highlight=
ABS/DSC/Brake/Airbag light on?? Click here!:http://forum.e46fanatics.com/showthr...648&highlight=
Registered User
a small side question to all of this... been reading more as I gave up tearing out the intake for the night. What is 'multiplier adaption' and what would be decent values? Some of the screens i printed shows a multiplier of like 12%, but the additive is like around -1.0 to 1.0. It seems to deal with mixture trim but with taht i'm kinda lost.
add: btw, i'm pulling the intake to make sure the stupid CCV is ok, along with its pipes, and to maybe replace this leaking oil line (not too bad just on the line tho).
Last edited by envoid; 02-15-2010 at 10:18 PM. Reason: cuz i'm stupid
Zero. Leaks.
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text:
Stanford has Six named to 2007 NACGC All-Academic Team
Aug. 17, 2007
Stanford placed six members on the 2007 NACGC All-Academic Team Thursday, as announced by the National Association of Collegiate Gymnastics Coaches/Women (NACGC/W). Leading the way was senior Aimee Precourt (Pasadena, TX) who earned a 4.00 GPA as a Human Biology major. This is her third time being named to the All-Academic team while on the farm.
Senior Alex Pintchouk (Lawrenceville, NJ) was also named to the list of Academic All-Americans after earning a 3.88 GPA as an International Relations major. This is also the third time she has been recognized for her work in the classroom as she has been honored once before as an Academic All-American and once as a Pac-10 All-Academic.
Senior Lauren Elmore (Bloomington, IN) and junior Kelly Fee (St. Charles, IL) were also named Academic All-Americans with their strong GPAs of 3.64 and 3.58, respectively. Elmore is a current Economics major and Fee is undeclared. Elmore and Fee are former NACGC Academic All-Americans.
Sophomores Carly Janiga (Paradise Valley, AZ) and Allyse Ishino (Santa Ana, CA) were named to their first NACGC All-Academic team after earning GPAs of 3.59 and 3.58, respectively. Janiga, while at Saguaro High School, was a member of the National Honor Society. Both sophomores are undeclared in their choice of major.
Pac-12 Sports Report: Year End SpectacularThu 6/29 | 7:00pm PTLive


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|Topic Review (Newest First)
Midwest Newbie
New here too. Wife & I love the water, have boated since married (30 yrs now) and would love to sail into retirement. Just shifted from 20' Bayliner to a 20' Pontoon, for the sake of the # of kids, their significant others & the grandkid. Doubt if retirement (in about 5-7 years) will shift our residence south, but would like to sail Great Lakes and down to the Gulf. Will glean advice from this forum on setting realistic expectations of sailing vs powerboating!
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Jan 18 2014
The Dolphins let go Offensive Coordinator Mike Sherman. To replace him, the Dolphins brought in Eagles QB Coach Bill Lazor. Bill Lazor was key in the Development of Eagles QB Nick Fole, who had an outstanding record-breaking year. Hopefully this will be good for the Dolphins QB Ryan Tannehill and his development into an elite QB. Will the Dolphins do good? Will the Dolphins get to the playoffs? Tell us in the comment section!
January 21, 2014
PHINPHAN00 · draftee
They Have Wallace and Gibson who are good recivers, but didn't have a very good QB
January 20, 2014
jornah · draftee
no they do not have many go to players


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December 31, 2012
Deal Struck?
Here is the outline, as I understand it.
Rates on the rich will increase, but only above the $400,000 threshold, rather than the $250,000 threshold so beloved by Obama. But the tax cut for those making less than $400,000 would be permanent -- no sunsetting, no expiration date.
However, some exceptions and deductions will be lost for those making more than $300,000 (jointly) or $250,000 (singly):
Under the proposed accord being hammered out by Biden and McConnell, households earning less than that would largely escape higher income tax bills, though couples earning more than $300,000 a year and individuals earning more than $250,000 would lose part of the value of their exemptions and itemized deductions, under the terms of the emerging agreement.
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You'll be happy to know we've agreed to keep spending an awful lot of money. Republicans spin this, saying they've gotten a permanent good in exchange for a temporary bad, but we never get around to spending, do we?
Low-income households would also benefit from a five-year extension of credits for college tuition and the working poor first enacted as part of Obamas stimulus package in 2009. And businesses would see a variety of popular tax breaks extended, including a credit for research and development.
There are no damn cuts in the agreement. The agreement isn't quite struck yet, as the sides are hung up on what to do about the automatic sequester -- Republicans want to delay that for three months, in order to revisit spending issues later without, I guess, the supercharged atmosphere of the current negotiations. Democrats want the cuts delayed until after the 2014 election (to 2015).
Sabotage? The liberals apparently hate this deal, so Obama larded his 1:30 speech with attacks against them, possibly to provoke them into walking away from a deal he's finding politically tough. (The liberals are incensed that the $250,000 threshold was moved.)
Obama: "If Republicans think I will finish the job of deficit reduction through spending cuts alone then they've got another thing coming"
Others call the "speech" a "political rally" and "tone-deaf."
Republicans are apparently reacting angrily, but who knows if they'll walk away.
ATM Fix Permanent? The current plan is to fix the ATM -- permanently.
And nearly 30 million households would be protected from paying the costly alternative minimum tax for the first time either on their 2012 tax returns or at any time in the future. The developing agreement calls for a permanent fix."
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emember that ROBERT PALMER video with all those hot looking CLONE MODELS behind him?
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Sept. 15, 2012
CHICAGO - Anna Eytchison ripped a match-high 22 kills, tournament MVP Kathleen Vogel added 17 and Laura Purcell finished with 14 as Loyola earned the Rambler Challenge title with a 3-1 (25-15, 19-25, 25-23, 25-19) win over DePaul tonight at Gentile Arena. The Ramblers move to 8-5 on the season after a perfect weekend while the Blue Demons fall to 5-7 with the loss.
Loyola got off to a flying start, taking a 5-2 lead after two Purcell kills and a block from her and Libby Bresser. Eytchison had a pair of kills later and Nichole Riedel and Brittany Brown capped off a 6-0 run with back-to-back blocks that gave the Ramblers a 14-6 advantage. DePaul got as close as six (19-13) but Vogel hammered down a pair of kills that made it 24-14 and Eytchison's sixth kill of the set two points later closed out an impressive 25-15 win for the home side. The Ramblers hit a sizzling .467 (17-3-30) for the set and held its neighbors to the south to an .091 efficiency.
DePaul regrouped and turned the tables on Loyola early in the second set, jumping out to an 8-2 lead. Two Vogel kills and a Vicki Wrobel ace pulled the Ramblers within a pair (9-7) before the Blue Demons opened it back up, grabbing a 16-9 advantage on a LU error. The Ramblers responded by rattling off the next five points to get themselves back in the set but DePaul was able to stem the tide and claim a 25-19 win that evened the match heading to intermission. Loyola held DePaul to just eight kills in the frame but 12 Rambler hitting errors led to an .023 hitting percentage for the home team for the set.
The visitors jumped out to an early 8-5 lead in the pivotal third set before Loyola responded. A triple block from Eytchison, Riedel and Brown followed a Vogel kill and gave LU a 10-9 lead and the teams went back and forth through the middle portion of the set. Two Purcell kills helped the Ramblers edge out to a 16-13 lead and they showed the poise of a veteran team to maintain, earning three sets points with a 24-21 lead. DePaul was able to erase the first two chances but Vogel was able to close it out on the third try to give the LU a 2-1 lead in the match.
Back-to-back Eytchison kills gave Loyola an early 8-5 lead in the fourth set and a Purcell kill later extended the margin to four, 12-8, midway through the set. Four straight Blue Demons points forged a 12-12 tie but the Ramblers took over shortly thereafter, using a pair of Eytchison kills and a Stephanie Kinane ace to take a 19-13 advantage. Sensing the finish line, Loyola finished strong, not letting the visitors closer than five points down the stretch with Purcell ripping her 14th kill to seal the win.
Loyola hit a solid .253 for the match and were paced by Eytchison, who racked up her first double-double of the season with 22 kills and 13 digs. Vogel finished with 17 kills and eight digs while Purcell added 14 kills (14-4-31, .323) and three blocks. Brown dished out 57 assists and recorded 11 digs and Kinane, who was also named to the all-tournament team, was rock solid in the back, racking up a match-high 25 digs.
The Ramblers return to action next Friday when they open Horizon League play at Gentile Arena with a 7 p.m. match against Wright State.


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USPS holds town hall on closure
Anger surrounded Wednesday evening's town hall meeting as representatives from the United States Postal Service explained the organization's delicate and rapid downturn in its financial situation.
The USPS held the meeting in Roswell to solicit public comment regarding its proposal to move mail processing operations from the city to Lubbock, Texas. On Sept. 15, the USPS began conducting a study at the Roswell Customer Service Mail Processing Center to determine the feasibility of consolidating its operations into the Lubbock Processing and Distribution Facility.
Peter Hass, spokesman for the USPS for New Mexico and Arizona, told the Daily Record in September that the economy, the reduction in mail volume and a 25 percent decrease in first-class mail volume over the past five years, have all been detrimental, causing the organization to examine ways in which it can be more efficient.
USPS, once a tax-driven organization, is no [auth] longer. Postage generates the funds to pay for the organization.
The decrease in first-class mail is arguably the greatest financial detriment to the organization. "First-class mail as a medium is disappearing. The bottom line is 60 percent of our revenue usually comes from first-class mail, that's what it's been for years. And now with the loss in first-class mail, that is having the biggest impact on us because we are not generating any money," Mike Flores, one of the USPS representatives, said. He added that the Internet and the movement toward a paperless environment have contributed to this decrease in first-class mail.
Initial study results support the consolidation of mail processing operations in Roswell with the available processing capacity in Lubbock.
The USPS representatives presented study results such as proposed annual savings of $2,151,566. They also indicated that 22 jobs, 13 clerks and 9 maintenance workers from the Roswell mail processing center could be lost.
Those in attendance questioned proposed savings, asked about higher-level management bonuses and voiced strong concerns towards potential job losses.
"We are in an industry that is not a growing industry. How do we adjust to the lack of growth in the organization … the big issue is that at some point next year, they're saying by October … the organization may not be able to make payroll," Flores said. Last year, the USPS suffered an $8 billion loss.
Adding to the financial burden, the organization is required to put $5.5 billion a year in a fund for future retiree health benefits for future employees as part of the Postal Accountability Enhancement Act established in 2006.
Mayor Jurney said, "My philosophy says this. If Lubbock has a high density population, you can gather all that up and send it to Amarillo. But southeast New Mexico, being rural like it is, coming from spokes and from different areas, transportation costs are going to be outrageous in order to accomplish the same thing. It seems to me if you took one of those three (mail processing facilities) in West Texas and put it into southeast New Mexico, that you could probably accomplish some really positive things with that."
The USPS maintains that all public comment will be strongly considered before any decision is made. This week, it said that it would hold off on any closures until at least May 15, 2012.
Public comments regarding the consolidation must be postmarked by Dec. 29. Comments can be sent to Attn: Manager, Consumer & Industry Contact, Arizona District, PO Box 21628, Phoenix, AZ 85036-1628.
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One Response to USPS holds town hall on closure
If you want to keep the Postal Service as you now know it, stop emailing, stop online bill pay, this is what's damaging the Postal Service. We have all but eliminated bills being sent out with the e-statements. Catalog orders? Gone. The Postal Service is NOT funded by the government, they have to generate revenue and that is done by we, the people, using its' services. If you continue to do what is convenient for you, then don't complain when the Postal Service attempts to take action to remain solvent. The 22 positions Mr. Hass spoke of will more likely than not be captured through attrition.
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#4 – This married A list film actress by name, but with a body of work that makes her B list, unless of course we are talking about her actual body, then it might be a B+ spent most of her time at a charity event and a store opening away from all her fans. Even though she was being paid big bucks to attend each event, she spent most of the evening doing line after line with her "assistant" who is a good looking guy, but doesn't speak English or appear to do anything but keep our actress company.
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I came accross this article from (generally anti-gun) Esquire magazine: http://men.msn.com/articlees.aspx?cp-documentid=4725556
It has a lot of interesting tid-bits about some of life's greatest and guiltiest pleasures (I can't believe how many Fat Darrell's, number 24 on the list, I have consumed), but this one struck me as particularly interesting.
Obviously, I don't think owning a firearm shortens my life expectancy, but it was nice to see self defence - even in this limited form - cited as "worth it" is such a magazine. It also got me thinking about some of the things I've done that certainly took some time off of my own clock, but that I don't regret doing at all...but that's another thread!Quote:
48. A home firearm
My entire life is a series of hedged bets. As the 54-year-old dad of a 7-year-old, I take no uncalculated risks. I don't let the gas-gauge needle fall below the quarter-tank mark. I set the ADT alarm every night. You could not pay me to travel outside the northern half of the Western Hemisphere. Everywhere lurks doom; I acknowledge its inevitability by avoiding all danger at every turn. When I can, I avoid turns.
I spent a long time living dangerously. I was the guy they sent into the pharmacy with the forged quaalude prescription. The guy who sold weed by the pound to the outlaw bikers. The guy who ate ham-and-cheese sandwiches on Yom Kippur. Now I'm the guy who insists that his wife clean the dryer vent twice a year so the lint doesn't catch fire.
Still, a few feet from where I now sit typing on the third floor of our home in a Garden State suburb of leafy calm sits my shotgun. The safety's on, but it is loaded. I don't hunt. And though my "equipment" would win no bar bets, the shotgun doesn't make me feel larger. It is what it is: the most fearsome, effective, legal home-protection device around. Is it a danger to me and mine as well? Many studies say so, but I haven't seen a study yet that helps me get to sleep at night.
Call me crazy. Call me an ugly American. But don't expect me to call 911 if you break into my house — not till I've blown your head and neck clean off your shoulders.
—Scott Raab


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Composition FOR ZYRONA 5mg infusionZoledronate(5mg)
food interaction for ZYRONA infusion
alcohol interaction for ZYRONA infusion
pregnancy interaction for ZYRONA infusion
lactation interaction for ZYRONA infusion
medicine interaction for ZYRONA infusion
It can be taken with or without food, but it is better to take Zyrona 5mg infusion at a fixed time.
Interaction with alcohol is unknown. Please consult your doctor.
Zyrona 5mg infusion is unsafe to use during pregnancy.
There is positive evidence of human fetal risk, but the benefits from use in pregnant women may be acceptable despite the risk, for example in life-threatening situations. Please consult your doctor.
There is positive evidence of human fetal risk, but the benefits from use in pregnant women may be acceptable despite the risk, for example in life-threatening situations. Please consult your doctor.
Unknown. Human and animal studies are not available. Please consult your doctor.
GENTICYN 80MG INJECTION, ZYDOL 50MG SUSPENSION, JECTOCOS 75MG INJECTION & 7 more
SALT INFORMATION FOR ZYRONA 5mg infusion
Zyrona infusion uses
Zyrona 5mg infusion is used in the treatment of osteoporosis.
How zyrona infusion works
Zyrona 5mg infusion inhibits the activity of osteoclasts, cells that cause loss of bone.
Common side effects of zyrona infusion
Headache, Abdominal distension, Acid reflux, Abdominal pain, Difficulty in swallowing, Dyspepsia, Flatulence, Musculoskeletal (bone, muscle or joint) pain, Diarrhoea, Constipation, Esophageal ulcer.
SUBSTITUTES FOR ZYRONA infusion
7 Substitutes
7 Substitutes
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- ROKFOS 5MG INFUSION(100 ML infusion in bottle)Cipla LtdRs. 29.50/ML of infusionRs. 2950save 55% more per ML of infusion
- ZOLEPHOS 5MG INFUSION(100 ML infusion in bottle)Abbott India LtdRs. 30/ML of infusionRs. 3000save 54% more per ML of infusion
- NATZOLD INFUSION(100 ML infusion in bottle)Natco Pharma LtdRs. 29.90/ML of infusionRs. 2990save 54% more per ML of infusion
- NEWBONA INFUSION(100 ML infusion in bottle)Akumentis Healthcare LtdRs. 35/ML of infusionRs. 3500save 46% more per ML of infusion
- GEMDRONIC 5MG INFUSION(100 ML infusion in bottle)Alkem Laboratories LtdRs. 23.81/ML of infusionRs. 2380.95save 63% more per ML of infusion
Top Orthopedists
Expert advice FOR ZYRONA infusion
- Do take calcium, vitamin D supplements, in addition to adequate amount of water as directed by your doctor. However, avoid excess water intake (over hydration) if you are at risk of heart failure.)
- Do not take zoledronic acid
- If you are allergic (hypersensitive) to the zoledronic acid, to any bisphosphonates or to any of the other ingredients of the zoledronic acid
- If you are pregnant, planning to become pregnant or are breastfeeding
- If you have low blood calcium level (hypocalcaemia)
- If you have severe kidney problem with creatinine clearance < 35 ml/min
- Zoledronic acid should not be used in adolescents and children below the age of 18 years.
- Do talk to your doctor or pharmacist:
- If you have or have had a kidney problem
- If you have or have had pain, swelling or numbness of the jaw, a feeling of heaviness in the jaw or loosening of a tooth.
- If you are having dental treatment or are due to undergo dental surgery
- If you are elderly
- If you are unable to take daily calcium supplements.
- If you have had some or all of the parathyroid glands in your neck surgically removed.
- If you have had sections of your intestine removed.
Frequently asked questions FOR ZYRONA 5mg infusion
Q. Is zoledronic acid safe?
Zoledronic acid is safe if used at prescribed doses for the prescribed duration as advised by your doctor
Q. What is Zobone injection used for?
Zobone is a trade name for active drug zoledronic acid. It is used to treat thinning and weakening of the bone (osteoporosis) and osteoporosis associated with long-term systemic glucocorticoid therapy in post-menopausal women and adult men at increased risk of fracture. It is also used to treat Paget's disease of the bone (disease causing enlarged and misshapen bones due to abnormal bone destruction and growth) in adults, to prevent bone complications, e.g. fractures, in adult patients due to spread of cancer from other organs to bone, to reduce the amount of calcium in the blood in adult patients where it is too high due to the presence of a tumor (tumor-induced hypercalcemia). Patients should follow the advice of the doctor regarding its use
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Q. Is zoledronic acid a steroid/a chemotherapy drug/a bisphosphonate?
Zoledronic acid is not a steroid or a chemotherapy drug. Zoledronic acid belongs to a class of drugs known as bisphosphonates. It is used to treat thinning and weakening of bones, which may also be associated with cancer.
Q. How is zoledronic acid stored?
Your doctor, nurse or pharmacist knows how to store zoledronic acid properly. Zoledronic acid solution for infusion should preferably be used immediately after first opening. If it is not used immediately, it should be stored in a refrigerator at 2°C–8°C for not more than 24 hours
Q. How long do zoledronic acid side effects last?
Side effects like flu-like symptoms, fever, headache, chills, and bone, joint or muscle pain may begin during the first 3 days after receiving zoledronic acid injection and may last 3 to 14 days.The duration of other side effects will depend upon its severity, intensity and the system involved, which would be adjudged by your doctor. Consult your doctor for any side effect and its treatment
Q. How long does zoledronic acid stay in the body?
After you stop taking zoledronic acid, as per the reports it can stay in your blood for approximately 146 hours and in your bones for a very long period of time.


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PITTSBURGH — Sidney Crosby will keep at least one linemate around for the long haul.
The Pittsburgh Penguins and forward Chris Kunitz agreed to a three-year contract extension on Thursday that could keep him playing alongside Crosby until the 2016-17 season.
General manager Ray Shero says the new deal, which begins in 2014-15, will carry an annual salary cap hit of $3.85 million.
"It's exciting for me and my family," Kunitz said. "The stability of having an extra three years on a deal is really nice, but knowing that we'll part of a classy organization, well-coached team and lot of great teammates, a team that has a chance to win the Stanley Cup every year, that's definitely an exciting thing."
Kunitz, 33, has flourished since the Penguins acquired him from Anaheim in February 2009. Splitting time between Crosby and Malkin's lines this season, Kunitz led the Penguins with 22 goals and finished second on the team with 52 points. He added five goals and five assists during the playoffs, including one of the two goals Pittsburgh scored during a four-game sweep by Boston in the Eastern Conference finals.
The extension continues Shero's decision to maintain the core group that led the Penguins to the second-best record in the NHL this spring. The Penguins awarded coach Dan Bylsma with a two-year extension shortly after the season ended then promptly inked Malkin to an eight-year extension.
Pittsburgh is also negotiating with defenseman Kris Letang, who is entering the final year of his contract, and forwards Pascal Dupuis and Matt Cooke, both of whom will become free agents next week.
Crosby, Kunitz and Dupuis formed hockey's most productive line in 2013, combining for 144 points even with Crosby missing the final third of the season with a broken jaw.
"The way our management and coaching staff respect the players and their willingness to work with us makes it fun to come to the rink everyday," Kunitz said. "I don't know if you get that a lot of sports. A lot of our guys spend more time at the rink than other teams just because we enjoy being around each other, being around the facilities and being around the coaches. They make it enjoyable."


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Gas prices a threat to fishing road trips (The Record)
There's always so much to consider when you are planning that big fishing getaway. What's the perfect spot? Is this a day trip or a longer expedition? What sort of rod and tackle will I pack along?
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I believe that if Feinstein's bill sees the light of day and passes, it will be shot down as unconstitutional. Look USA vs Miller. Mr Miller was arrested for possessing and transporting a sawed-off shotgun. The courts originally dismissed the charges, but an appeal reinstated them. It went to the Supreme Court.
"The U.S Government appealed the decision and on March 30, 1939, the U.S. Supreme Court heard the case. Attorneys for the United States argued four points:
1- The NFA is intended as a revenue-collecting measure and therefore within the authority of the Department of the Treasury.
2- The defendants transported the shotgun from Oklahoma to Arkansas, and therefore used it in interstate commerce.
3- The Second Amendment protects only the ownership of military-type weapons appropriate for use in an organized militia.
4- The "double barrel 12-gauge Stevens shotgun having a barrel less than 18 inches in length, bearing identification number 76230" was never used in any militia organization.
Neither the defendants nor their legal counsel appeared at the Supreme Court. A lack of financial support and procedural irregularities prevented counsel from traveling.[3]Miller was found shot to death in April, before the decision was rendered.[4]"
See specially item 3 of the governments position. Read more here
United States v. Miller - Wikipedia, the free encyclopedia
The US vs Miller decision was also quoted during the Heller case.
That the bill is unconstitutional is my layman opinion after reading the Miller case. But I am not an attorney, so who knows.


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I have written a column for the Weekend FT on the events of the week, looking at how banks and insurance companies got addicted to complexity and what needs to be done to reform regulation.
The true identity of Humpty Dumpty, the English nursery rhyme character, is unknown. Read more


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"I was still a baby at the time, nine years of age. I couldn't go to the game, but my cousin did. I remember going to bed that night, praying that a member of our family hadn't been involved. We got the dreaded knock on the door the next day to say he had died." -- Steven Gerrard, the current captain of Liverpool, on the death of cousin Jon-Paul Gilhooley, at 10 the youngest of 96 Liverpool fans killed on April 15, 1989, at Sheffield's at Hillsborough Stadium. On the 20th anniversary of the Hillsborough tragedy, Gerrard will lead Liverpool ...More


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So the dems want to put the draft back in right now
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November 19th, 2006, 03:01 PM
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Originally Posted by
I do not opose it. Not for me or my children. As a matter of fact not just the draft but a 2 year service rotation for every American would be good.
In a way simular to how Isreal recruits for its Military. That way a broader section of America will know and feel the sacrifice that our troops make, both for the physical seperation and work but the sacrifice that is made by the family 's of our troops.
With that many people serving we could secure our Northern and Southern Borders. Shipping Ports, Air Ports, Schools, Nuclear Power Plants and everything else that we have need to secure. It would not need to be traditional Army type of stuff. Sure the basic training would be the same but then break off for some other hands on skills training from caprentry to engineering, heavy equipment operation/repair.
At the end of 2 years everyone leaving would have a skill that is useful and can thus be contributing member of society, with skills that will allow them to support a family.
Funding it would be a killer and to be honest I do not yet have a plan for that part of it. I do believe that it would have some real benifits.
your insane. no offence but, its people like you that make me wanna move to Canada.
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text: Courtyard by Marriott Hotel rating Quick Specs Commissions 10.0%Rates $119-$164Year Built 1986Year Renovated 2013 View Large Interactive Map Address 6703 Abercorn StSavannah, GA 31406 Web http://www.marriott.com/hotels/travel/savch-courtyard-savannah-midtown/ Phone + 1 912-354-7878 Fax + 1 912-354-1432 Toll-free 888-832-0327 Email OverviewMeeting SpecsPhotos & videos Description Contemporary Residential-style Hotel located near Hunter Army Airfield, 5 miles from downtown.Year Built: 1986Year Renovated: 2013Check in Time: 4:00 PMCheck out Time: 12:01 PMNumber of Floors: 3Total Number of Rooms: 144Rates: $119Commissions: Room Only 10.0%Chain: Courtyard by MarriottChain Website: http://www.courtyard.com GDS Hotel Reservation CodesAmadeus GDS: CY SAVCHCGalileo/Apollo GDS: CY 14118Sabre GDS: CY 017029WorldSpan GDS: CY SAVCH Courtyard by Marriott Location & NeighborhoodIn Savannah. Midtown. Beach. Courtyard by Marriott Rates & PoliciesCourtyard by Marriott rates are Daily in USDStandard: $119 Suite: $164 (USD) Credit Cards Are AcceptedReservations must be guaranteed with a credit cardMeals: No Meals IncludedDeposit Policy: Deposit or credit guaranteeCancellation Policy: Before 6 pm day of arrivalHotel Discounts offered: Corporate discountAARP discount Nearby AirportsSavannah Intl (9 miles northwest)Hilton Head (27 miles northeast)Golden Isles (56.50 miles southwest)More Airports » Courtyard by Marriott Room AmenitiesCourtyard by Marriott amenities are in All rooms unless noted otherwiseAir ConditioningBalcony/TerraceCoffeemakerDaily Maid ServiceMicrowave OvenFree Newspaper (some)Rooms for Non-smokersTelephoneVoicemailRefrigerator (some)Cable/Satellite TelevisionTelevisionInternet Access (High Speed & Wireless) Guest ServicesATM/BankComplimentary CoffeeLaundry RoomLaundry/Dry Cleaning ServiceFree Onsite ParkingWheelchair Access to Common/Public AreasCommon Area Internet Access (High Speed & Wireless) Security ServicesSmoke Alarm in RoomsSprinkler in Rooms Nearby SightseeingBonaventure CemeterySavannah Riverboat CruisesTybee IslandSavannah Botanical Gardens (1.50 miles southeast)Cathedral of St. John the Baptist (2 miles northeast)More sightseeing »DiningTaste of India (0.75 miles south)Clary's Cafe (1 mile northeast)Elizabeth on 37th (2 miles northeast)Hirano's Restaurant and Sushi Bar (2.50 miles northeast)Johnny Harris Restaurant (3 miles northeast)More dining options » On-Site RecreationHealth ClubHot TubPool (Outdoor Pool)Nearby RecreationBeachGolf CourseShopping Mall/Area Courtyard by Marriott Meeting Rooms & Events2 Meeting Rooms holding 80 people.1,274 sq ft of Meeting Space625 sq ft of Exhibit SpaceALocation: Floor 1Flooring: carpetCapacity: , Classroom- 24, U-Shape- 26BLocation: Floor 1Flooring: carpetCapacity: , Classroom- 24, U-Shape- 26 Courtyard by Marriott Business ServicesBusiness CenterCopierFaxMeeting Room Internet Access (High Speed & Wireless) Courtyard by Marriott Images, Videos, & Virtual Tours Photos & Videos Courtyard by Marriott ExteriorCourtyard by Marriott RoomCourtyard by Marriott RoomCourtyard by Marriott RoomCourtyard by Marriott RoomCourtyard by Marriott RoomCourtyard by Marriott RoomCourtyard by Marriott RoomCourtyard by Marriott MeetingCourtyard by Marriott Health ClubCourtyard by Marriott Health ClubCourtyard by Marriott Health ClubCourtyard by Marriott OtherCourtyard by Marriott OtherCourtyard by Marriott OtherCourtyard by Marriott OtherCourtyard by Marriott OtherCourtyard by Marriott Other Images Powered by VFM Leonardo Nearby Savannah Hotels More Nearby Hotels Eliza Thompson HouseBallastone InnCountry Inn & Suites Savannah MidtownEast Bay InnFoley House InnHilton Garden InnHilton Savannah DeSotoHomewood Suites by Hilton SavannahHyatt Regency SavannahKehoe HouseOglethorpe Inn & SuitesOlde Harbour InnResidence Inn Savannah MidtownRiver Street InnSavannah Marriott RiverfrontThe Marshall HouseThe Planters InnThe President's QuartersHamilton-Turner Inn Hoteliers! Is your listing up to date? With over 130,000 hotels in our database, no other source compares to our depth of information. Click here to review and be sure the travel professional knows your hotel's latest details.


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SAGA BOSS INTERVIEW: Investors will let us set 'sale' for new horizons - how Andrew Goodsell will invest the grey pound
Saga boss: Andrew Goodsell
It may
have begun with a comfortable hotel in Folkestone but defining what Saga
is now has proved a little more difficult for Andrew Goodsell,
executive chairman and his colleagues, as they have prepare the silver
surfers' friend for the public markets.
it a cruise ship company, an insurer, a financial services provider, a
health care company or a publisher?
In fact it is all of those things,
which has created some difficult valuation questions for the
professionals as it has conducted the roadshows for the big battalion
investors. 'Fundamentally, Saga is a way of life to older people,'
Goodsell, 55, says.
There is no doubt that Saga attracts enormous support from its patrons. The promise of one free share for every 20 issued in this week's initial public offering has caused the issue to be vastly oversubscribed and it is likely to be raised to 50 per cent or even more of the company – that is emerging from private equity ownership – to satisfy customer demand.
Goodsell is determined that the IPO should not become another Royal Mail-style farce in which ordinary citizens were restricted to small packages of shares to make room for privileged buyers that included a motley collection of sovereign wealth funds and hedge funds.
'I am very conscious that we have got a number of constituent groups here,' he notes laconically. Not
Saga has lowered the maximum float price for its shares, despite saying it has seen exceptional demand.
Shares will be priced between 185p and 205p, below the previously stated upper limit of 245p.
City sources say this reflects Saga's desire to leave room for a good start for the shares when they hit the market, with a large number of Saga customers lined up to invest.
least himself, who at the very minimum should reap a cash windfall of £80million from the sale as well as some benefit from his role in the ultimate highly-indebted owner Acromas.
Some analysts believe that the biggest potential growth area for Saga is financial services. In an age when the City has largely become distrusted, after a series of scandals ranging from mis-selling of personal protection insurance and pensions, a trusted broker for the growing army of elderly people is seen as a great place to be.
It is already a big player in motor insurance, which Goodsell says has invited comparisons to esure, Direct Line and Admiral. 'But we are a very different business to any of those,' he says with a degree of disdain.
Some 20 per cent of financial services income comes from this source. But much of the other work it does in the financial services area, from broking to offering investment services, is brokered to other providers.
One comparison he makes is to the hugely successful Hargreaves Landsdown money supermarket style model. 'But we also work with Bupa in health insurance as well as the Avivas.' he says.
'What we have is a very different model, with a very low cost of distribution. We are able to rifle-shot people that we are looking to market to. Other people can't do that because they are not data-rich like us.'
At present Saga doesn't have an annuities business so it was not greatly affected by the changes in George Osborne's Budget that freed people to spend and invest their pensions saving however they choose.
'There is a significant opportunity there. We were at the forefront of the lobbying for the change to the annuity regime. After the Chancellor gave his Budget the first place the Prime Minister chose to come and talk about it was at a Saga event.
'We are well placed to provide solutions in this space.'
Goodsell seems confident that Saga can claim 'a significant slice' of a £12-13billion marketplace but is a little vague as to how it is to be achieved other than to point out that Saga would aim 'to give good honest products with low charges'.
One of the fears after the Budget is that the savings industry, as in the past, will simply dream up new products that bamboozle consumers and swamp returns with high charges.
The major current drive for expansion at Saga takes the company into one of the most potentially profitable but fraught areas for people spending the grey pound – healthcare. The big push is into providing services in the home. 'This is an industry we are trying to re-invent.'
Saga has bought two of the biggest providers in home healthcare, to give it a platform and Goodsell says: 'We are putting in place the leading governance processes and the clinical aspects to that.'
He is more than aware of the reputational damage to the Saga brand should something go wrong – such as the public exposure of rogue carers.
'The reality is that many of us are going to have more years at the tail end of our lives and we're going to need increased care. The health service won't be able to cope by being able to have people in institutional care.
'Keeping people at home is by far the best for everybody,' says Goodsell, who should personally be well cushioned by his fortune.
So how does Saga intend to protect the patients from poor carers? Goodsell says it will be 'about the DNA of the people that we are setting out to recruit and train'. He says you have to have checks and balances in place to catch anybody who falls foul of that 'because occasionally you have a bad apple'.
By all accounts it is anxiety about the healthcare piece, and marshalling an army of carers, that has been one of the key risks identified at sessions with investors.
The bit of Saga most people will be familiar with is vacations. The age and wealth profile of Saga customers meant that 'even during the downturn our booking trends remained pretty strong'.
They are coming back with 'renewed vigour' now, with some people taking two holidays a year.
'Long-haul holidays and cruising is very strong.' As part of its investment in cruising the company bought the Saga Sapphire last year that has been 'completely refurbished'.
But it is not into heavy investment in huge new cruise liners like the main players in the industry such as Sapphire.
As always when companies come out of private equity ownership the finances are complicated, more complex than most Saga customers can cope with. Goodsell is adamant, however, that it has not been loaded up with debt and that even with £750million of borrowings on the balance sheet, the interest can be paid off in half a year.
'You are always going to have people sniping, sort of sour grapes,' he says. 'This is a highly cash-generative business, we offer a lot of cash.'
Certainly, Saga's customers have no qualms as the rush to buy retail shares demonstrates. But they would do well to remember that Saga is not a friendly society but a big business like any other with all the risks that comes with it.
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text:
Note: Absolutely not making anything racial out of this as it was just a simple fact of the circumstances.
About 20 years ago, my wife who is caucasian was driving alone about 11pm and pulled to a stop light in the downtown area of a metro city. She worked as a medic in that town and was not unduly afraid most situations, but always used her survival instincts.
While stopped at the light, another vehicle pulled along side with about 4 or 5 black youths. Her window rolled up, she couldn't hear what they were saying but in her mind they were attempting to harass her.
She retrieved her AMT Back-up .380 (which at that moment she felt was woefully inadequate for the given circumstance) and held it below the window in her lap.
Apparently they thought she was 'dissin' them by ignoring them, so one of the men got out of their car next to her. She then raised the pistol in line with the steering wheel and pulled the slide back to chamber a round.
When he saw that she was armed he immediately got back into the car and they blew the stoplight.
She did not report it to the police, but felt she successfully foiled a potentially bad situation.
She never pointed the gun directly at them.


text:
How to Buy
Solutions Overview
This script is Copyright (C) 2004-2015 Tenable Network Security, Inc.
Synopsis :
The remote Gentoo host is missing one or more security-related
Description :
The remote host is affected by the vulnerability described in GLSA-200412-09
(ncpfs: Buffer overflow in ncplogin and ncpmap)
Karol Wiesek discovered a buffer overflow in the handling of the
'-T' option in the ncplogin and ncpmap utilities, which are both
installed as SUID root by default.
Impact :
A local attacker could trigger the buffer overflow by calling one
of these utilities with a carefully crafted command line, potentially
resulting in execution of arbitrary code with root privileges.
Workaround :
There is no known workaround at this time.
See also :
Solution :
All ncpfs users should upgrade to the latest version:
# emerge --sync
# emerge --ask --oneshot --verbose '>=net-fs/ncpfs-2.2.5'
Risk factor :
High / CVSS Base Score : 7.2
Family: Gentoo Local Security Checks
Nessus Plugin ID: 15969 (gentoo_GLSA-200412-09.nasl)
Bugtraq ID:
Get Nessus Professional to scan unlimited IPs, run compliance checks & more
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text:
|Thread Tools
I dont know if many threads have been posted on this topic before but when I married my husband I really did have good intentions of getting along with his mother. I get that she is very important to him and so forth so I have tried my best to create a relationship with her as well but I feel like I am hitting a darn brick wall everytime I try. I tried to be open with her like I am with my own mother and that ended up backfiring in my face like I never could believe. She ended up saying some really nasty things the the rest of the family (Supposedly not intentional) but still really hurt regardless.
Anyways we moved in with her a while back (to save money and before any of that other stuff had happened) and she lived alone so it sounded like a great thing just till my husbands career gets off the ground and we can afford our own place. She comes home and most the time doesnt acknowledge that I'm here and when she does its in a snotty tone ( Which DH has informed me "thats just the way she is"). I guess I'm not used to it and it really does hurt my feelings. But as if that wasnt enough today (I'm a SAHM hence why Im posting on this board) I went to go clean some dishes and the water didnt come on. Thinking logically I assume a water main break, praying it wasnt in our house. As I'm searching around I didnt find anything suspicious so I go to walk over to the neighbors to ask them if their water was working and there was a notice on the door that our water had been past due for at least two months so they turned it off. She has been paying the bills (doesnt want us to help because hubby hasnt had a really stable job yet and been living on unemployment but we still has enough to help out for something like this). I am beyond livid because Im here all day with the kids and no vehicle and yet she didnt bother to tell me or DH this. Sorry this is so long but my question is am I wrong to feel this upset that she didnt tell us something like this especially when we have two young kids in the house?
You may not like this answer, but I hope that you will read with an open mind.
I would take some time to calm yourself down, and reframe this. Instead of following your impulse of "how dare she inconvenience me" I would sit her down and say, "Thank you for your willingness to allow us to live here rent-free. I feel sad that we didn't notice the water company paper on the door earlier, and that you didn't feel comfortable approaching us to ask for help. How much money will it cost to have the water turned back on? Dh and I have talked, here is <whatever you can give, hand it to her in cash or check or whatever>, and we've decided to contribute X towards household expenses every month from this point forward. If you need a different amount, please let us know. Thanks for letting us stay here, we really appreciate that you want to help us out, but we want to contribute towards the household as well."
Obviously, the expense of you guys living there has contributed to this situation. I think that many parents are reluctant to ask for money from their kids; try to appreciate that she's trying to help. She may have been annoyed/stressed with you there all the time because money troubles have been weighing on her mind, and she's supporting you too; it probably wasn't her dream for her son to be helping to support him and his SAHW and kids at this time in her life. It's hard to share your space with someone, doubly so when $$ is tight for everyone.
So I would think and think compassionately BEFORE you act on your lividity; do as much as you possibly can to have an attitude adjustment, scrape up all the money you can spare to help get the water turned back on, and it sounds like while you probably don't have to pay as much as you would have to pay to live independently, living there for free is not going to be in anyone's best interest right now, so you're going to have to come up with some contributory amount. If she truly refuses to take cash money that you put in her hand or on her pillow every month, then you need to put that money in a special savings envelope or not spend it at all, so that you're ready to pay the fee to get basic services turned back on when they need to.
I agree with Tigerchild. And if she just will not take the money at all, call the water company (and/or any other bills that you can afford to help with) and pay the bill directly. If you explain that you don't want any access to the account (you'll need to know either the amount of the bill or how much you want to put on it) you will likely be allowed to pay for it without any security answers or passwords. If they say no, ask to speak to a supervisor. The company wants their money, they are not likely to turn it down, whatever the source.
Thank you for your advice! I took your advice with an open mind and you were right. I know she never planned on having to rely on us and for that I should have looked at it from that point of view instead of my own hurt. Dh and I decided that we would start helping at least as much as we can and offered to give her half of the water bill to help her get it paid. Thank you again. I think I just needed to vent yesterday because I was so frustrated and it all piled up at once on top of me being extremely homesick (my family lives across the country and we just recently moved) but thanks for reading and replying!
I can definitely understand the need to vent. Living with anyone is hard and once you throw in that family-by-marriage thing, I think things get three times worse. The quiet sulking thing is something that one of my ILs has down pat, that is, after the IL in question gets done screaming like a banshee. I could not imagine living with my ILs, my post probably would have been something along the lines of "Talk me out of kicking my ILs in the shins!!!" :) I'm glad that she took your offer on the water bill. I hope all gets better soon. :)
I too agree w/Tigerchild. It is amazing just how much an electricity and/or water bill goes up w/more people in the house. In the past we've taken in a domestic violence survivor and her kids. Our water bill was $175 every month. They also didn't use water very mindfully, imo, but not everyone does. I've gotten much better over the years myself. And the extra electricity and all does hurt. Even when you want to help someone, it does become hard. After they left, our septic was extremely messed up (things flushed by young children, max amount of people for our septic, etc), and was very costly for us for months and months after. In addition, just having extra people really throws off the balance of a household. It's very hard on relationships (We no longer have that family in our lives). I'm sure your MIL didn't want to burden you all w/the stress of the extra $, and maybe she was worried about the impact on the relationships? I would try to make sure that my family all contributed to and took complete care of all the housework and laundry and cooking so that she doesn't feel so overwhelmed. I'm betting that it's quite an adjustment after living by herself.
I'm glad you are able to look at this w/an open mind. And btw, I'm not implying that having to live w/someone else is easy, either. I'm quite sure it's not, but I would want to make as little an impact as possible. Good luck. I used to bitch about my MIL all the time and she didn't even live in my house, but a small house we built next to ours (8 ft or so away). She was mentally and physically challenged and it was very frustrating sometimes. She passed away almost a year ago and I miss her very much. I wish I had sucked it up more often and just hugged her more. Gather those roses now instead of later type of thing...
Happy Homesteading Homeschooling Homebirthing Beekeeping Dready (& a bit redneck even) Mama to 4 fab kids : dd (23), dd (13), ds (11), dd (5)
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text:
Laws, Regulations & Annotations
Property Taxes Law Guide – Revision 2012
Revenue and Taxation Code
Property Taxation
Part 2. Assessment
CHAPTER 1. Taxation Base
Article 2. Procedure to Claim Exemptions
Section 259.11
259.11. Historical aircraft exemption affidavit. The affidavit for the aircraft of historical significance exemption shall show that both the property and the owner meet all the requirements entitling the property to the exemption.
History.—Added by Stats. 1988, Ch. 1271, in effect September 26, 1988.


text:
Graphic design major/minor
Press left and right arrow keys to cycle through the photos.
Graphic design students develop skills using the latest software programs and apply learned knowledge through real world projects and assignments. Our program offers smaller class sizes, internships and professional portfolio-building support to prepare students for vocation.
The graphic design minor complements the traditional art major as well as several other majors on Bluffton's campus, including communication and business. After a year of basic studies in drawing and design, the graphic arts minor introduces in the sophomore year study of desktop publishing, photo manipulation, computer illustration, typography, Internet design, corporate identification and advanced studies in computer graphic design.
In the fourth year, students apply cultured knowledge through an internship program and network with local design and publishing businesses.
Explore courses required for:
Four-year plans are provided as a guideline for course selection leading to a graphic design major.