text:
Now I will give you One-Week Atkins Diet Induction Menu with different, tasty low-carb foods and you will see how straightforward it is to get started.
Atkins diet Induction menu will show You how to lose weight by eating the same number of calories on which you used to gain weight!
Your goal is to kick start the metabolism by eating high protein and fatty foods while limiting carbohydrates (milk, fruit, cereals, breads and vegetables with a high glycemic index).
Always remember –
Count carbs, NOT calories and spread your carbohydrate intake throughout the day to avoid blood-sugar spikes!
Why do we need to limit carbohydrates?
Because eating too many carbohydrates can cause an overproduction of insulin, which in turn leads to increased hunger, more frequent eating and resulting weight gain.
How Can You Create Your Atkins Diet Menu Sample?
Atkins Diet Food List for Induction
The first Atkins diet Induction menu is probably the hardest stage for dieters to get through. Only 20 grams of carbohydrates are allowed for the first two weeks. It is almost unlimited supply of meat, poultry, fish, eggs and cheese.
Follow Atkins diet Induction menu for the first week, then repeat it for the second week.
Day 1 – Whitefish salad and Two tomato slices
Day 2 – Two scrambled eggs and Two turkey sausages
Day 3 – Southwestern Omelet
Day 4 – Belgian Waffles with maple syrup and strawberries
Day 5 – Smoked salmon and cream cheese rollups, Two hard-boiled eggs
Day 6 – Southwestern Omelette with tomato, avocado and ham
Day 7 – Scrambled eggs and bacon
The best choice for Induction breakfast from Atkins-friendly foods are sausages, eggs, ham and cheese.
Day 1 – Grilled cheeseburger, Large mixed green salad with two tomato slices
Day 2 – Greek salad made with Romaine lettuce, half a tomato, feta cheese, olives and dill vinaigrette, Small can of tuna
Day 3 – Caesar Salad with grilled chicken
Day 4 – Loaded Egg Salad Wraps
Day 5 – Homemade Chicken Soup
Day 6 – A piece of fish with two cups of green salad in an olive oil and vinegar dressing
Day 7 – Ham, spinach and cheese omelet, Mixed green salad
Atkins-friendly foods for lunch will allow you to eat well and keep the carbs down. For instance, a simple salad with greens, vegetables, or even sliced eggs to add flavor.
If you want something a little less leafy, a roll-up made by wrapping cold cuts around sticks of cheese can be tasty without adding many carbs.
You can eat chicken breast, cucumber, cherry tomatoes, mixed salad, ham, beef, bacon, chopped boiled egg, blue cheese.
Day 1 – Herbed-Roast Chicken with Lemon, Buttered green beans, Italian Almond Cream
Day 2 – Broiled Steak, Sautéed spinach, Gelatin dessert made with sucralose, topped with whipped Cream
Day 3 – Roasted chicken with a cup of green vegetables topped with cheese, Mixed green salad with lemon vinaigrette, Gelatin dessert made with sugar substitute
Day 4 – Chimichurri Steak with Asparagus
Day 5 –Maple Mustard Glazed Salmon, Arugula and Boston lettuce salad
Day 6 – Steak with thinly sliced onion and mushrooms on top
Day 7 – Luscious Lamb, Buttered green beans, Dessert Fritter
The possibilities for dinner in Atkins diet Induction menu are pretty wide, since foods such as steak, chicken, and pork will give you a great meal that has few carbs. For example, Beef Stroganoff.
In Atkins diet Induction menu you can use spices such as garlic, pepper, curry powder and cinnamon.
The secret to success is to vary your foods, and by finding creative ways to prepare Atkins favorites, you'll soon take your sample Atkins diet menus and improve upon them, leading to great taste while losing weight.
Day 1 – Ten to twenty olives
Day 2 – Controlled carb strawberry shake
Day 3 – Celery stuffed with herb cream cheese
Day 4 – Sliced Red and Green Peppers, Sugar Free Jello Cup
Day 5 – Romaine lettuce and mayonnaise rollup
Day 6 – One of the many low-carb Atkins snack foods
Day 7 – Celery stuffed with Roasted Garlic and Vegetable Dip
If you can get through the first two weeks of the Atkins diet meal plans consisting of only 20 grams of carbohydrates a day, the rest of the diet should be a breeze, since there are fewer restrictions as the stages progress.
For the following three stages of the Atkins menu, meal plans can use foods like specially designed low-carbohydrate cereals, bagels, pasta and chocolate treats.
The Ongoing Weight Loss stage of the Atkins diet allows 25 grams of carbohydrates. The long-term stages of the Atkins diet, Pre-maintenance and Maintenance stages, generally aim for a long-term diet that allows 40-75 grams of carbohydrates a day.
The Atkins diet meal plans decrease hunger and food cravings because the body uses carbohydrates for energy. If carbs are not available, the body breaks down stored fat for energy and produces a by-product in the body called ketones. Ketones suppress the appetite effectively, but they can also cause side-affects.
Regardless of which stage of the Atkins diet you are on, meal plans should not include alcohol or caffeinated drinks, potatoes, rice, pasta and bread.
Let's start Atkins Diet Induction menu now
and lose weight until next summer!
Return from Atkins Diet Induction Menu to Free Atkins Diet Home Page
Atkins Diet Plan:
Free Atkins Diet E-zine


text:
Blanca, Brooklyn, New York
Carlo Mirarchi (BNC 2011)
Arguably the hardest new table to book of 2012, Carlo Mirarchi's fantastic hideaway in the backyard of the hipster pizzeria Roberta's has more courses than diners: There are 12 seats and around 28 small dishes per meal. Flashes of genius include the Wagyu beef carpaccio glazed with duck egg yolk and the fresh ravioli stuffed with nduja, a spicy Calabrian pork spread. While chefs' tables often invite quiet contemplation, Blanca, like its sister restaurant, Roberta's, wants diners to have fun. Blanca even leaves guests in charge of choosing the night's music with a DIY turntable, and records that range from Dolly Parton to Metallica. blancanyc.com

subset: commoncrawl


text:
As a decision on legislation to cut cyber charter school funding for 40,000 Pennsylvania students (S.B. 1085) looms, each day presents a crucial opportunity to make the case for the PA's cyber charter school students. Pennsylvania parents aren't missing their chance.
Rose Fernandez, a parent and former PublicSchoolOptions.org Board Member, guest blogged for Getting Smart on the unfairness and potential ramifications of S.B. 1085. Meanwhile, other families established micro-websites addressing specific members of the PA legislature. The Wood family of DuBois, PA has a site directed at Senator Scarnati, which describes how a public cyber school helped their daughter continue learning after being diagnosed with a debilitating physical limitation. The Torres family of Lancaster, PA also created a site – addressing Senator Smucker. It describes how Agora Cyber Charter School provided the options the Torres family needed after moving to the U.S. from Puerto Rico.
And during a press conference Nov. 13 at the Harrisburg Capitol rotunda, students, parents and members of the Pennsylvania Families for Public Cyber Schools gathered to voice their concern about the proposed funding changes. Commonwealth Connections Academy student Catherine Thurston addressed the press, saying "My parents pay taxes just like everyone else's, and I would prefer not to be treated like a second-class student, unworthy of the same educational support as students who attend brick-and-mortar public schools just because my family has chosen an alternative method of public schooling." She concluded her remarks by urging legislators, "Please protect us like you protect your public school districts."
Monica Allison, president of PA Families for Public Cyber Schools, also made remarks. "Like all parents, we don't want larger classrooms and fewer teachers. But that's exactly what's going to happen." See coverage of the event by the Bucks County Courier Times and local ABC affiliate WHTM.
S.B. 1085 proposes taking roughly five percent of the funding designated for public cyber charter schools and reassigning it to traditional brick-and-mortar public schools – taking money from the school where students attend and transferring it to the books of a school they do not attend. It effectively reduces funding for students at public cyber charter schools, who already receive approximately 20-30 percent less than their traditional school peers. (Want to help? Sign the petition!)
Way to make your voices heard, Pennsylvania parents! We hope PA legislators will listen up.


text:
Don't miss your chance to see Bruno Mars in Newcastle Upon Tyne! Check out the schedule below for the concert date of your choice, then buy your Bruno Mars Newcastle Upon Tyne tickets before they sell out!
Looking for Bruno Mars tickets in other cities? View all Bruno Mars tickets »
Sorry! We couldn't find any events for Bruno Mars in Newcastle Upon Tyne.
If you were searching to see if Bruno Mars is coming to Newcastle Upon Tyne, then you're in luck! For their latest tour, Bruno Mars will indeed hold a concert in Newcastle Upon Tyne. Have an awesome concert experience when you go to see Bruno Mars in Newcastle Upon Tyne. Get your Bruno Mars tickets Newcastle Upon Tyne and join fellow fans for a concert to remember!


text:
Vinylize Pitbull Sun
See more: Sun
This ultra durable frame is prescription ready and comes with a 2 year guarantee. The sun lenses are Italian made CR39, UV400. Guaranteed to block ALL harmfull UV rays. Take this frame to any optician any where and 99% chance they will be able to put your prescription into it.
Handcrafted in Budapest since 2004. Our vinyl veneer is recognizable anywhere in the world. The riveted 5 barrel hinges add comfort, durability and sophistication. Made to last forever and we will fix it free of charge (excluding shipping) if they break. Acetate temple tips are easily adjustable for comfortable wearing. Our proprietary production method makes the grooves stand out and results in an extremely high quality frame.
Grooves are exemplary. No two vinyl records are alike, nor are two Vinylize frames ever alike.
Each frame comes with a case hand made from a 7" single.
Can't decide if this frame will look good on you? Email us a photo of your self and our designer will help you choose: firstname.lastname@example.com
For shipping, payments and returns please read carefully our terms and conditions.


text:
Gandolfini Leaves Bulk of $70M Estate to Kids
James Gandolofini left quite the estate thanks to his days playing a gangster on The Sopranos. It's being reported that the late actor, who died two weeks ago in Italy at age 51, has left millions to his friends and family, the most going to his two "beloved" children, teenage son Michael and baby daughter Liliana Ruth. KEEP READING


text:
Eighteen different states were represented at the finals for U-13 through U-17 boys and girls teams.
U-13 Super Group: TSF Academy 4, PSA Elite 0
U-13 Premier Group: Elgin Pumas SC Gold 3, OCYS Purple 0
U-14 Super Group: Libertyville FC 3, Hawaii Rush 0
U-14 Premier Group: Uppr9t 3, Hoosier FC Elite 2
U-15 Super Group: Stronghold SC Falcons 2, Thunder 1
U-15 Premier Group: Cap FC United 2, ESSA Union 1
U-16 Super Group: Real Tuzos 2, BW Gottschee 1
U-17 Super Group: Washington United Lightning 1, UFA NJ Strikers 0
U-17 Premier Group: Windy City Pride 54 4, Orlando FC QPR Elite 2
U-13 Super Group: FC Pride Elite 2, Leahi Premier 1
U-13 Premier Group: SoccerBeat 4, Cleveland Cobras 3
U-14 Super Group: St. Louis Scott Gallagher
Note: SCSG clinched the championship after group stage games
U-14 Premier Group: Lake Norman SC Eclipse 1, Libertyville FC 1974 1
(Lake Norman SC wins on penalty kicks, 5-3)
U-15 Super Group: Northern Virginia SC United Blue (Va.)
(NVSC United Blue 5, Maplebrook SA Rush Premier 2)
U-15 Premier Group: Fusion FC United 1, West Coast SC Wonder 0
U-16 Super Group: West Coast Soccer Wild 3, THUSC Iridium 1
U-16 Premier Group: Riverhounds Development Academy 5, Parsippany Cheetahs 2
U-17 Super Group: New York Rush Patriots 2, WFC Rangers Gold 0
U-17 Premier Group: FC Pride Elite White (Ind.) 2, Windy City Pride 44 (Ill.) 1
Congrats to our first champion from #NationalCup XIII Finals: FC Pride '97 Elite
White (U-17G Premier Group)! pic.twitter.com/rcZp1ldvFk — US Club Soccer (@USClubSoccer) July 20, 2014


text:
Responding to reports that there are some Chinese among the captured Taliban fighters, the Chinese government said today that it wanted such prisoners to be returned to China to face charges of terrorism.
An uncertain number of Chinese Muslims, members of the Uighur ethnic minority, have trained in Osama bin Laden's camps and fought with the Taliban.
''These Uighurs are East Turkestan terrorists,'' said Zhang Qiyue, a spokeswoman for China's Foreign Ministry, using a name preferred by Uighur nationalists for the western region officially called Xinjiang.
''If these people are proved to be Chinese citizens,'' she said, ''the relevant side should hand them back to China to be handled according to law.''Continue reading the main story
Ms. Zhang repeated the government's assertion that such fighters numbered in the hundreds, although academics who study the Uighurs doubt the figure is that high.
While there is little evidence of fundamentalist Islam in Xinjiang, many Uighurs there quietly chafe under Chinese rule. There is also a small radical independence movement, which has been blamed for occasional bombings and the killings of some local officials.
China has taken advantage of the United States-led campaign against terrorism to step up surveillance and arrests in Xinjiang, human rights groups say. While the Chinese government had previously tended to be quiet about acts of separatist violence in the region, it is now openly condemning them, seeking to lump them with global terrorism.
Several days ago, the Xinjiang Daily recounted in detail the ''terrorist'' acts that the region had experienced in the last decade. The article included a long list of explosions, assassinations, arson, poisonings and riots that officials now ascribe to the separatist movement.
These included a supposed attempt in 1998 to ''simultaneously ignite 15 markets in Urumqi,'' Xinjiang's capital, the killing of 7 Chinese from 2 families last year, and 23 poisonings in early 1998 in the city of Kashgar.
Ms. Zhang also said the Chinese government was sending a delegation to Kabul to inspect its former embassy there with a view to reopening it. China withdrew its diplomats in 1993 for ''security reasons.''Continue reading the main story


text:
Related Publications
- Related by Publisher
- Related by Topic
Related Links
Delinquent Girls on Parole
Jewish Communal Service Association of North America (JCSA), National Conference of Jewish Social Service, September 1926
Topic: Institutional Care, Social Work, Girls, Crime, Law, Data, Study
Name of Publication: The Jewish Social Service Quarterly
Editor: Rubinow, I. M.
Volume/Issue: Vol.3/no.1
Page Number(s): 46-50
Genre: Article
Coverage: Chicago, Illinois , United States
Language: English
Copyright Holder: Publisher
Copyright Information: Download for personal use, freely distribute link
Bibliographic Information:
Menken, Alice D. Delinquent Girls on Parole. The Jewish Social Service Quarterly. Jewish Communal Service Association of North America (JCSA),National Conference of Jewish Social Service. September 1926: 46-50. http://www.bjpa.org/Publications/details.cfm?PublicationID=12599
» View Publication
(PDF, 444 Kb)


text:
Fall TV Preview: ABC's Magically Seductive and Vengeful Sundays
ABC might have a recipe to keep people glued to their couches (and network) Sunday night with their new Sunday lineup. Kicking off the night with some magic, Once Upon a Time tackles the truth when everyone realizes who they really are and wonder why they're in Storybrooke. Then brace yourselves as Ms. Emily Thorne…Details


text:
TOKYO, June 29 (Reuters) - Mitsubishi Motors Corp said sales of new vehicles in Japan in the first 25 days of June were 39 percent lower than the same month a year ago. Mitsubishi's domestic sales dived 56.3 percent in May, sharply underperforming a 10.6 percent drop in the industry as a whole, after a string of recall and cover-up scandals at MMC and its affiliate Mitsubishi Fuso Truck and Bus Corp kept buyers away. The bigger-than-expected dent in domestic sales forced Mitsubishi to ...
Premium Content (PAID Subscription Required)
"Mitsubishi Motors: June sales so far down 39 pct" is part of the paid WardsAuto Premium content. You must log in with Premium credentials in order to access this article. Premium paid subscribers also gain access to:
All of WardsAuto's reliable, in-depth industry reporting and analysis
Hundreds of downloadable data tables including:
• Global sales and production data by country
• U.S. model-line inventory data
• Engine and equipment installation rates
• WardsAuto's North America Plant by Platform forecast
• Product Cycle chart
• Interrelationships among major OEMs
• Medium- and heavy-duty truck volumes
• Historical data and much more!
For WardsAuto.com pricing and subscription information please contact
Lisa Williamson by email: firstname.lastname@example.com or phone: (248) 799-2642
Current subscribers, please login or CLICK for support information.


text:
Leaflet (1,3MB)
Here, we only show product PDFs of sponsoring brands that joined Open Icecat. As Full Icecat channel partner login to see all product data or request a Full Icecat subscription.
Guarantee: Limited Lifetime Hardware Warranty
Long product name 3com Switch 4200 28-Port Managed L2 :
Switch 4200 28-Port
The short editorial description of 3com Switch 4200 28-Port Managed L2
Switch 4200 28-Port
Short summary description 3com Switch 4200 28-Port Managed L2:
This short summary of the 3com Switch 4200 28-Port Managed L2 data-sheet is auto-generated and uses the product title and the first six key specs.3com Switch 4200 28-Port, Managed network switch, L2, 8000 entries, 12.8 Gbit/s, 1 Gbit/s, SNMP v1
Long summary description 3com Switch 4200 28-Port Managed L2 :
3com Switch 4200 28-Port. Switch type: Managed network switch, Switch layer: L2. MAC address table: 8000 entries, Switching capacity: 12.8 Gbit/s, Maximum data transfer rate: 1 Gbit/s. Management protocols: SNMP v1. Safety: UL90950, EN60950, CSA2.2 No. 60950, IEC 60950, Certification: EN55022 Class A, FCC Part 15 Subpart B Class A, ICES-003 Class A, VCCI Class A, AS/NZS 3548 Class A,. Mean time between failures (MTBF): 451000 h
This is an auto-generated long summary of 3com Switch 4200 28-Port Managed L2 based on the first three specs of the first five spec groups.


text:
Dierks Bentley Sings With Alan Jackson
Dierks Bentley may have confused a few of his fans the other night when he tweeted, "jumped on stage with some dude playing a bar downtown Nashville tonight. he was pretty good…" It would be easy to think that Dierks had made some hopeful Nashville singer's night. As it turns out, that guy was Alan Jackson!
Bentley had to clarify the next morning that it was Alan Jackson who made his night as Dierks and Keith Urban jumped up on stage with Jackson to sing Hank Williams', "Mind Your Own Business" at a Capitol Records jam.
Click here to see Dierks with Alan.


text:
An alternator is an electromechanical device that converts mechanical energy to electrical energy in the form of alternating current.
Most alternators use a rotating magnetic field with a stationary armature but occasionally, a rotating armature is used with a stationary magnetic field; or a linear alternator is used.
In principle, any AC electrical generator can be called an alternator, but usually the term refers to small rotating machines driven by automotive and other internal combustion engines. An alternator that uses a permanent magnet for its magnetic field is called a magneto. Alternators in power stations driven by steam turbines are called turbo-alternators.
Alternating current generating systems were known in simple forms from the discovery of the magnetic induction of electric current. The early machines were developed by pioneers such as Michael Faraday and Hippolyte Pixii.
Faraday developed the "rotating rectangle", whose operation was heteropolar - each active conductor passed successively through regions where the magnetic field was in opposite directions.[1] William Stanley, Jr. demonstrated the first practical system for providing electric illumination with the use of alternating current in 1886. [2] Both DC generators and the "alternator system" were used from the 1870s on.[3] Large two-phase alternating current generators were built by a British electrician, J.E.H. Gordon, in 1882. Lord Kelvin and Sebastian Ferranti also developed early alternators, producing frequencies between 100 and 300 Hz. In 1891, Nikola Tesla patented a practical "high-frequency" alternator (which operated around 15 kHz).[4] After 1891, polyphase alternators were introduced to supply currents of multiple differing phases.[5] Later alternators were designed for varying alternating-current frequencies between sixteen and about one hundred hertz, for use with arc lighting, incandescent lighting and electric motors.[6]
Principle of operation
Alternators generate electricity using the same principle as DC generators, namely, when the magnetic field around a conductor changes, a current is induced in the conductor. Typically, a rotating magnet, called the rotor turns within a stationary set of conductors wound in coils on an iron core, called the stator. The field cuts across the conductors, generating an induced EMF (electromotive force), as the mechanical input causes the rotor to turn.
The rotating magnetic field induces an AC voltage in the stator windings. Often there are three sets of stator windings, physically offset so that the rotating magnetic field produces a three phase current, displaced by one-third of a period with respect to each other.
The rotor's magnetic field may be produced by induction (as in a "brushless" alternator), by permanent magnets (as in very small machines), or by a rotor winding energized with direct current through slip rings and brushes. The rotor's magnetic field may even be provided by stationary field winding, with moving poles in the rotor. Automotive alternators invariably use a rotor winding, which allows control of the alternator's generated voltage by varying the current in the rotor field winding. Permanent magnet machines avoid the loss due to magnetizing current in the rotor, but are restricted in size, due to the cost of the magnet material. Since the permanent magnet field is constant, the terminal voltage varies directly with the speed of the generator. Brushless AC generators are usually larger machines than those used in automotive applications.
An automatic voltage control device controls the field current to keep output voltage constant. If the output voltage from the stationary armature coils drops due to an increase in demand, more current is fed into the rotating field coils through the voltage regulator (VR). This increases the magnetic field around the field coils which induces a greater voltage in the armature coils. Thus, the output voltage is brought back up to its original value.
Alternators used in central power stations may also control the field current to regulate reactive power and to help stabilize the power system against the effects of momentary faults.
Synchronous speeds
The output frequency of an alternator depends on the number of poles and the rotational speed. The speed corresponding to a particular frequency is called the synchronous speed for that frequency. This table[7] gives some examples:
|RPM for 50 Hz
|RPM for 60 Hz
|RPM for 400 Hz
- Rotational speeds are given in revolutions per minute (RPM)
- Frequencies are given in Hertz (Hz)
More generally, one cycle of alternating current is produced each time a pair of field poles passes over a point on the stationary winding. The relation between speed and frequency is , where is the frequency in Hz (cycles per second). is the number of poles (2,4,6...) and is the rotational speed in revolutions per minute (RPM). Very old descriptions of alternating current systems sometimes give the frequency in terms of alternations per minute, counting each half-cycle as one alternation; so 12,000 alternations per minute corresponds to 100 Hz.
Automotive alternators
Alternators are used in modern automobiles to charge the battery and to power the electrical system when its engine is running.
Until the 1960s, automobiles used DC dynamo generators with commutators. With the availability of affordable silicon diode rectifiers, alternators were used instead.
Diesel electric locomotive alternators
In diesel electric locomotives, and in diesel electric multiple units, the prime mover turns an alternator which in turn provides electricity for the traction motors (ac or dc) and, optionally, the head end power (HEP), however, the HEP option requires a constant engine speed, 900 rpm for a 480 volt 60 Hz HEP application, even when the locomotive is not moving.
The traction alternator usually incorporates integral silicon diode rectifiers to provide the traction motors with up to 1200 volts dc (dc traction, which is used directly) or the common inverter bus (ac traction, which is first inverted from dc to three-phase ac).
Although ac traction motors are emerging for very heavy drag service, particularly in western North America, and its supply of Powder River Basin coal to other areas of the U.S., the simpler dc traction motor system remains the most popular, with Union Pacific alone having over 1,500 current model SD70Ms with dc traction motors (plus an additional 1,000 SD70MACs with ac traction motors). Both of these models share an ac traction alternator with integral rectification, as the common bus is 1200 volts dc, from which dc traction motors may be directly powered, or ac traction motors may be powered through inverters.
Marine alternators
Marine alternators used in yachts are similar to automotive alternators, with appropriate adaptations to the salt-water environment. Marine alternators are designed to be explosion proof so that brush sparking will not ignite explosive gas mixtures in an engine room environment. They may be 12 or 24 volt depending on the type of system installed. Larger marine diesels may have two or more alternators to cope with the heavy electrical demand of a modern yacht. On single alternator circuits, the power is split between the engine starting battery and the domestic or house battery (or batteries) by use of a split-charge diode (battery isolator) or a mechanical switch. Because the alternator only produces power when running, engine control panels are typically fed directly from the alternator by means of an auxiliary terminal. Other typical connections are for charge control circuits.
Brushless alternators
A brushless alternator is composed of two alternators built end-to-end on one shaft. Smaller brushless alternators may look like one unit but the two parts are readily identifiable on the large versions. The larger of the two sections is the main alternator and the smaller one is the exciter. The exciter has stationary field coils and a rotating armature (power coils). The main alternator uses the opposite configuration with a rotating field and stationary armature. A bridge rectifier, called the rotating rectifier assembly, is mounted on a plate attached to the rotor. Neither brushes nor slip rings are used, which reduces the number of wearing parts. The main alternator has a rotating field as described above and a stationary armature (power generation windings).
Varying the amount of current through the stationary exciter field coils varies the 3-phase output from the exciter. This output is rectified by a rotating rectifier assembly, mounted on the rotor, and the resultant DC supplies the rotating field of the main alternator and hence alternator output. The result of all this is that a small DC exciter current indirectly controls the output of the main alternator.
Radio alternators
High frequency alternators of the variable-reluctance type were applied commercially to radio transmission in the low-frequency radio bands. These were used for transmission of Morse code and, experimentally, for transmission of voice and music.
See also
- Electrical generator, as in pre-1960 motor cars
- Engine-generator
- Induction generator, using regular induction (asynchronous) motor
- Jedlik's dynamo
- Linear alternator
- Polyphase coil
- Single-phase generator
- Thompson, Sylvanus P., Dynamo-Electric Machinery, A Manual for Students of Electrotechnics, Part 1, Collier and Sons, New York, 1902
- White, Thomas H.,"Alternator-Transmitter Development (1891-1920)". EarlyRadioHistory.us.
External links
|Commons has media related to Alternators.
- Alternators at Integrated Publishing (TPub.com).
- Wooden Low-RPM Alternator, ForceField, Fort Collins, Colorado, USA.
- Understanding 3 phase alternators at WindStuffNow.
- Alternator, Arc and Spark. The first Wireless Transmitters (G0UTY homepage).


text:
The Deal
$239.99 for an Adrienne Vittadini four-piece textured-luggage set ($1,320 list price). Choose from the following options:
- Black and brown Saffiano textured sets include:
- 29-inch expandable upright suitcase
- 25-inch expandable upright suitcase
- 21-inch expandable upright suitcase
16-inch laptop travel tote

- Gunmetal-black-leopard-print set incudes:
- 29-inch expandable upright suitcase
- 25-inch expandable upright suitcase
- 21-inch expandable upright suitcase
- 18-inch laptop travel tote

####Adrienne Vittadini Adrienne Vittadini, who launched her design house in 1979, changed the face of American women's fashion. The evidence? According to the [_New York Times_](http://www.nytimes.com/1988/07/19/style/adrienne-vittadini-from-sweaters-to-an-empire.html), Vittadini was the first to pair flower-patterned sweaters with cotton skirts printed with matching florals—and make it affordable. Her brand has since expanded to add what she refers to as "lightness and a sense of humor" to swimwear, handbags, and accessories. Vittadini's aesthetic, like a pirate fluent in French, seeks to infuse life with adventure and romance; she wants "to create excitement. Clothes have to say, 'Take me away!'"
These stylish luggage sets help fulfill her mission by swaddling your travel essentials in fashionable patterns, a signature print lining, and sturdy EVA-molded frames. A laptop tote completes the coordinated luggage sets, protecting delicate hardware as you dash to your gate.
#####Features * Stylish four-piece luggage sets from Adrienne Vittadini * Upright suitcases with locking telescopic handles with push buttons * Suitcases feature zippered front pockets and four spinner wheels * Sturdy EVA-molded frames * Signature printed lining * Logo zipper pulls * Laptop travel tote keeps hardware safe from scratches and dings * Eye-catching polyurethane fabrics help you spot your luggage in the airport's deluge of sad, gray suitcases
How to get your goods: by purchasing this Groupon and providing your name and shipping address, your order is complete!
For questions pertaining to this deal, please visit the deal Q&A on this page. For post-purchase inquiries, please contact [Groupon customer service](http://gr.pn/OActnC).
View the [Groupon Goods FAQ](http://gr.pn/yLXWNy) for additional information, including [how list price is determined](http://gr.pn/MGDGkC).
Like Groupon Goods on Facebook for hand-picked deals, product giveaways, and more Goods stuff.


text:
Sydney Morning Herald: Sengoku - Strategy Review of the Year 2011
"Sengoku is basically the strategic part of Shogun 2: Total War ramped up to 11.
"Sengoku is basically the strategic part of Shogun 2: Total War ramped up to 11.
"Priced at $29.95, Sengoku offers a quality, and unique, gaming experience for players looking to take up their katana and fight with honor and courage… or take up their quill and plot with skillful deceit."
"...this is one of those great strategy games where you can start playing at night, and then look over to the window to find daylight streaming in."
"Sengoku is in every aspect a wonderful simulation of its time, and a historical marvel for strategists."
"... a good game that is recommended for strategy lovers and history buffs and can offer a nice alternative take on Medieval Japan for any fans of Total War: Shogun 2."
"if you have an interest in Grand Strategy and medieval Japan then this absolutely needs to be on your list"
"Fans of Paradox's other RTS games will likely feel at home with this one…"
"There are hours of entertainment to be had in Sengoku, and with the game developing differently depending on your actions, there is certainly a lot of replay value to enjoy."
"…Sengoku, if anything, is most notable at creating outstanding stories to tell of your ascent to Shogun."
"If, <sic> you enjoy a more cerebral experience that favors long-term planning over impulsive decision making, then Sengoku's absurdly deep diplomatic system will likely be right up your alley."


text:
Have you ever purchased from PartSelect.com before?
Thank you for helping make our site better.
Below is a list of all parts for the Whirlpool Refrigerator 3ED22RQXXW00 - Side-by-side. To find the repair part you need, you can browse the list below or you can narrow your choices by searching for a part by name or description.
This an authentic OEM 40-Watt replacement light bulb, used in a number of household appliances. It is specially designed to withstand extreme temperatures, which is why these repla...
The ice maker ensures your refrigerator generates and dispenses ice. There may be an issue with yours if it leaks water, generates too much or too little ice, or dispenses too much or too little ice. Click play on the video below for step by step instructions on how to replace your ice maker.
NOTE: Ice maker does NOT come with the bail or shut off arm. You must order them separately if required. It does come complete with flat and round plug wiring harness, the mounting hardware, and the instructions. The harness can be reused. The ice maker will not fit refrigerators that have the ice auger mounted on the door.
The lower door cam is also known as the closing cam or door closer cam and can be found on your refrigerator or freezer door. The purpose of the lower door cam is to lift the door ...
The icemaker control assembly is located in the freezer section of your refrigerator. It is what controls the icemaker. The control turns the timing cams and the ejector blades. It controls most of the basic parts and functions, such as the heater, the water inlet valve, the cube size, and cube ejection. This replacement includes the control module and the motor, the motor is not sold separately. There are a number of reasons you might need to replace this part: if the motor is faulty, if any of the gears are worn out, or any of the plastic pieces are broken or damaged. If your icemaker is not functioning properly, you should start by testing this module. Before you begin repairing your refrigerator, make sure it is unplugged.
This is a multi-use and multi-appliance screw. It can be used on a microwave, refrigerator, range/oven, air conditioner, dehumidifier, washer, or dryer. The measurements of this sc...
This thermostat assembly is used in refrigerator units and freezers as a sensor. The thermostat senses the temperature increase in the evaporator during the cycle of defrosting and turns off when ice is melted. If you have any of the following symptoms, replacing your appliance could solve the problem: fridge does not start, is too warm, too cold, runs too long, or will not start. The tools needed for this repair project is a putty knife, Phillips and flat blade screw driver, 1/4 inch nut driver, and needle nose pliers. Remember to unplug refrigerator from power source as a safety precaution. Refer to the manual provided by the manufacturer for further installation instructions.
This ten watt appliance light bulb is two inches tall. It is used with both washers and dryers.
This capacitor is also known as a run capacitor, and it is most often used in refrigerators and freezers. This part provides the voltage or energy current required to start the compressor and keep it running. It allows the compressor in your appliance to easily cycle on and off. Doing so enables the appliance to effortlessly maintain its internal temperature. If the capacitor is faulty your refrigerator or freezer might be too warm, or you may notice the compressor will hum, but it will not run. When replacing your capacitor, you should check the old one for any signs of damage, overheating, or arcing, as that may suggest there is a bigger problem with your appliance.
This white ice bin auger drum comes with a washer.
The icemaker water fill tube provides water to the icemaker so it can produce ice and dispense water. If you notice that your ice maker is not making or dispensing ice, or is leaking, you may need to replace the water fill tube. This water fill tube kit comes with a fill tube and a compression nut. This part is made of white plastic and is approximately 10 inches in length. The ice maker water fill tube is in the rear of the fridge. To complete this repair, you will need a 1/4 inch nut driver and a utility knife. Before beginning this repair, you may want to disconnect the water and power supply to the refrigerator.
This door closing cam kit is intended for use with the bottom of refrigerator and freezer door hinges. The cam helps with the closing of the doors and to keep them slightly in pos...
This condenser fan motor kit is designed for use with refrigerators. This fan draws air through the condenser coils and over the compressor. It does this with the goal of cooling the warm refrigerant before it enters the evaporator. When your fan or fan motor is not working your refrigerator will not cool properly. This is a 2-Watt, 115 Volt motor that rotates the fan in a counter clockwise direction. This kit includes the hardware needed for installation, and a set of instructions. Before you begin any repair work make sure to unplug your appliance.
Sold individually.
This part comes with several mounting brackets and plastic unions.
All brand logos are trademarks of their respective owners.
The PartSelect logo is a Registered Trademark of Atlantic Laundry Centres, Ltd.
Copyright © 1999-2017 , Eldis Group Partnership. All rights reserved.


text:
Detectives were hunting a gunman after the 32-year-old was found dead in a flat close to a primary school just before 3pm
Daniele De Rossi admits he'd be more frightened of quarter-final opponents if Don Fabio was still Three Lions' manager
First big test looms for new boss Rodgers as the champions look for a cheaper alternative to AC Milan's £35m-rated Thiago Silva
Glasgow giants' new owners are looking to buy a Football League club and take THEIR place rather than start again at home
Levy's in a hurry to seal a £7million deal for the Ajax and Belgium defender who is also a target for Arsenal, Man United and Newcastle
Gunners could take advantage of the Frenchman's concern that he won't play regularly if he moves to Stamford Bridge
"He has always been my idol - he is the ultimate midfielder" gushes De Rossi as he prepares for their quarter-final face-off
As Sunday's quarter-final against Italy looms, Three Lions stars hope their work on the training ground can cure "national phobia"
England midfielder knows his Man City team-mate could win Sunday's quarter-final for Italy on his own if he's in the mood
Canaries star linked with Lambert reunion in the midlands as Hughton plans to return to Birmingham and snap up starlet
The former Tottenham boss salutes midfielder as "the complete all-rounder, he's got the lot and, most importantly, he plays for us!"
Modest England boss denies the battling qualities that produced a quarter-final place are down to any magic words from him
Midfielder's vast experience could be invaluable for Rangers at the start of next season as Joey Barton serves his 12-match suspension
Kean's hoping the Ireland international would rather play in the Championship than watch Ba and Cisse rattle them in
England wide-boy suffered a shin injury in the win over Ukraine that sealed the Three Lions' place in the quarter-finals
Britney Spears reckons she's able to relate to the X Factor contestants because 'she's been there, done that'
Irish prop believes he can bully Boks in Port Elizabeth and put a smile back on fans' faces
World 400m hurdles champion did not want to encourage rivals by revealing extent of knee problem
School bosses dialled 999 after 18-year-old A-level student Jamie Gagliardi refused to leave the premises
McDonald's have revealed the secrets of how they make their wares look so wondrously enticing in the window posters
Kelly gets caught jogging in the park with no make up on
(what happened to the heavier she is, the happier she is?)
Relatives will see the previously unseen papers in Liverpool before they are released to the public
A witness even managed to get a picture of the tail-end of the snake before it scurried away into the long grass
Incidents in Sweden game were so minor the governing body's own match delegate is thought not to have mentioned them in his report
Horace, the gormless cowboy, has been delighting Mirror readers for over 20 years. Follow our hero as he blunders his way through the Wild West
Perishers originally ran from 1959 to 2006. The strip is still so popular today that we decided to reprint the best of the strips by Maurice Dodd and Dennis Collins
Mandy, drawn and written by Carla Ostrer, is a thoroughly modern miss. Follow her adventures with failed romances, annoying bosses and boozy friends
The Croats have already been fined €80,000 for their fans' behaviour while playing Italy
The teenager had struggled with an eating disorder and had confided that she had been taunted at school because of her weight
England won Group D after Wayne Rooney's goal - and one incorrectly ruled out at the other end - set up a quarter-final date with Italy on Sunday
"We have been very buoyed by the news from home and the people we meet here," says England boss
See? Going on holiday ain't all it's cracked up to be. Drinking Pimm's and chortling with posh folk in Britain is much more fun
Because you just can't get enough
Lady Gaga was given a sex toy from one of her fans while she was on stage in Aus. But she didn't need it…
"They are similar to us and it will be a very close game," says England skipper
We may never again see such a potent and dominant running back, says Mike Revell
All aboard the non-stop goals express!
Our France blogger Andrew Gibney looks back on Les Bleus' 2-0 defeat to Sweden in their final group match of Euro 2012
Kirsty Lane splashed out on a lavish wedding, which included a fireworks display, free bar and magician, using funds from her employer
Dan Hardy and Che Mills head up the list of British-based fighters set to appear on the UFC's upcoming fight night in Nottingham on September 29
Lesley made medical history on July 25th, 1978, when she gave birth to daughter Louise in Oldham General Hospital
After officers were involved in a dramatic 75-mile 140mph chase on the M4 this morning, we look at some of the wildest and wackiest police chases
Defiant Sharon is confident son will overcome disease as Ozzy urges Jack to get second opinion
Team doctor confirms thigh injury will keep star out of the showdown
Check out the best of the pictures from Day 2 of Royal Ascot as racegoers arrive and enjoy the racing on another beautiful day in Berkshire
"He's 25 and can only get better," says Sam Allardyce
If we were playing celebrity Pictionary and had to represent '2012' we'd draw a big fat broken heart
"Hopefully I'm getting all the bad luck out at the start of my career," says young midfielder
An American blogger has claimed that Zayn is using his position in One Direction to 'preach the Islamic faith to convert fans'
Dave Mitchell's "Winner Machine" selections for Day 2 at Royal Ascot


text:
The Slowest Story Ever Told
Opium has tapped conceptual artist Johnathon Keats to create the front cover for the infinity issue of their magazine. His idea, to write the longest story in the history of humankind. The catch? It's only nine words long.
Using a a double layer of black ink that masks each word in incrementally darker shades, Keats has conceived of a simple process that will gradually reveal his magnum opus over the course of 1,000 years. The ink is designed to break down as it is exposed to ultraviolet light and if Keats' calculations are correct this will occur at a rate of one word per century.
Whether or not you believe that anything truly profound can be said in the scope of nine words (Hemingway only needed six), the project stands in stark contrast to our constantly connected and information saturated lifestyles where multitasking and myriad distraction have begun to erode the deeper meaning of our interactions. This is particularly evident when it comes to reading, as skimming for general themes replaces more thoughtful consideration of the details.
And while this may be an interesting experiment in what Keats calls "deep time," asking an audience to remain involved for a millenium might be pushing our collective attention spans a bit beyond the fold.
[via Wired]


text:
Ships Free to USA*!
All Purpose Deck Oven, electric, countertop, (2) 28"W x 28"D x 5"H cavities, Cordierite hearth decks, independent top & bottom thermostats w/temp. range 200°F - 750°F, 15 min. electric timer, interior lights, glass windows in tilt-up doors, s
- Bakers Pride manufactures some of the best commercial baking and cooking equipment available. Their pizza and baking ovens, conveyor ovens, char broilers, and convection ovens are standards in the food service business.
Are you familiar with this product? Be the first to review this item!


text:
Tara Visaualization
|Casa Re'al Big Tam
User ID: 30703151
United States
Report Abusive Post
Report Copyright Violation
Um Tara Tutare, Tuttare, Um....Vajrapanin Rajrahasta...Satarka Bahum Urdhan Lambakarna...Mahatmaya y Marajit Marayati Marana Anumati mahamari Tamrajaska! Pralamba Vajrlbhuta Thalassemon Panaition Triprosopos Isa nami on Miketan...El Bellanos El O'Ba MA Yah Ti' Pele Etna Plane! Judaicum fortuna Majora Tamra de Zaragoza....Elah Yam Behema Miynah Beth-sheba heh heh heh....Bandha Metis! Templi ommum hominum pacis abbas Kleos hera rudira Rodphite kemet tamra Un eternum substantum Al la amen ra
|Real Tam's whale
User ID: 30703151
United States
Report Abusive Post
Report Copyright Violation
I crown thee Queen of the May, put on thy cloak of Green
With every brush stroke in bright array
You do inspire each and every song, and birth all our days.
Banish every frown within me.
Present my shining face, and every maiden assembled here,
for men to see true love Ga\ze upon US and let your hearts stand still.
Let us inspire dance and all of heavens joys.
Take up your hawthorn makes and move with ecstasy upon this Earth. Succumb to Righteous desires and raise your voices to the Lords Fiery Gates...i, splendor beheld a new Aeon, together Forever eternum we shall build.


text:
Attorney joins county bar
April 06, 2014 1:50 AM
Kevin Gaydos, left, was sworn into the Indiana County Bar Association last week. He will serve with the Indiana law firm of Bonya, DeGory and Gazza.
Gaydos, of Indiana, earned a bachelor's degree in hospitality management from Penn State University in 2005, a master's degree from West Virginia University in 2008 and a Juris Doctorate degree from the Duquesne University School of Law.
His sponsor, John Bonya, is at right. (Jamie Empfield/Gazette photo)


text:
Google is looking to give the Chromebook a performance enhancement.
A switch from the current Atom N570 processor to the Core i series from Intel will provide the boost Google is looking for as well as upgrade the Chromebook's security, according to a DIGITIMES report.
Intel supposedly will be providing a 10 to 20 percent discount for the Core i processors, which incidentally are now being used by Chromebook manufacturers Acer and Samsung in several of their laptop models.
DIGITIMES reports: "Google has recently started notifying its partners that Chrome OS already has an obvious upgrade path for its hardware specifications and related security, while the company is also providing assistance with marketing and is aiming to push the product's price range to above US$500 and increase its attractiveness in the market."
Currently the Series 5 Chromebooks from Samsung range from $429.99 (WiFi) to $499.99 (3G), whereas the Acer AC700 WiFi Chromebook sells for $349.99.


text:
The thousands upon thousands of people who come to McDonald County, Mo., each summer are well aware of what a not-so-hidden treasure the area's streams are.
Canoeing, rafting, kayaking and fishing are enjoyed from one end of the county to the other. Big Sugar and Little Sugar creeks join in Pineville to form the Elk River. Indian Creek flows into the river between Lanagan and Noel, making that section of the river the most popular.
But campgrounds and outfitters can be found from the Powell area in eastern McDonald County to near the Missouri-Oklahoma line, where the Elk spills into Grand Lake.
The rivers offer spectacular views of bluff-topped forests of natural beauty. But there are many other things for visitors to take in.
Big Sugar Creek State Park is a 2,000-acre nature area with a rugged landscape of rare shrubs and trees not so common these days in Missouri. Visitors can find solitude in hiking through shady, upland woodlands and sunny, grassy glades while passing near numerous rock ledges. Notable plants such as the Ozark chinquapin tree and low prickly pear cactus can be found, along with animals such as armadillos and birds like scarlet tanagers.
The county has recently had two structures placed on the National Register of Historic Places. The Powell Bridge over Big Sugar Creek has been saved from destruction by a small group of dedicated volunteers. The old steel trestle bridge is not far from the home of Albert E. Brumley, writer of gospel songs including "I'll Fly Away" and
"Turn Your Radio On."
The old McDonald County Courthouse on the square in Pineville is being converted to a museum by the McDonald County Historical Society. The building was placed on the National Register earlier this year.
The courthouse was used in the filming of the 1939 movie Jesse James, starring Tyrone Power and Henry Fonda. The filming of the movie is remembered each August with a four-day celebration hosted by the Pineville Fire Department. The event includes music, a carnival, a parade and a barbecue-chicken dinner.
Many of the cities in McDonald County have events similar to Pineville's Jesse James Days. There is Winterfest each November in Anderson, and Southwest City is home to the 3rd of July celebration, which this year celebrated its 45th anniversary.
The county also is home to many caves, several that were once opened as tourist attractions. But the only one remaining open is Bluff Dwellers Cavern, on U.S. 59 south of Noel. The cave was discovered in 1925 by Arthur Browning and is still operated Browning family members.
The county's economic development was greatly aided by the 2005 opening of a Walmart Supercenter on U.S. 71 near the Missouri-Arkansas line. The store became the centerpiece for a retail center that now includes two strip malls, two national fast food restaurants, an auto dealership and a bank.
Crowder College is moving forward with building a McDonald County campus in the Jane area. Construction is expected to begin soon, but until that happens, the school has remodeled a former lumber yard and hardware store in Pineville to be used for nursing classes.


text:
ADA Info
Electronic reading and listening devices are big on Santa's list these days. If you received one or thought you'd like to buy one with gift money you received, we have classes here this month to help you discover and learn to download electronic library books. All classes will take place in the computer lab on the second floor, Room L 216.
Nook Session: This Saturday, January 5, from 2-4 pm the class will focus on how to use a Nook.
Overview Class: Next Wednesday, January 9th, 2-4 pm, we'll be offering an overview class in using iPads, Kindles, and Nooks (and lesser-known devices.)
iPad Session: Saturday, January 12th, 2-4 pm. The class will focus on using the Apple iPad and its library apps.
Kindle Session: Saturday, January 19, 2-4 pm, as you guessed, is for Kindle users.
Tech Tutors: On Monday and Tuesday, January 14th and 15th, two of our techie library staff will be available in the main floor of the library, at the circular table just inside the entrance, to answer your random questions. Bring your device with you and get past that problem you haven't been able to solve!
Harris County Texas
Mobile Site
About the Library
Locations & Hours
Holiday Closings
Library Cards
Military Library Cards
HCPL Digital Media Catalog
Interlibrary Loan
Meeting Rooms
Purchase Suggestion
Library Jobs
Job Search Guide
Frequently Asked Questions
Ask a Librarian
Staff List
Connect with HCPL
Staff Login
Information for Persons with Disabilities: Programs and services are Americans with Disabilities Act (ADA) Compliant. Special accommodations can be requested in advance by contacting the library.
The Harris County Public Library Website by Harris County Public Library is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License. It is designed for 1024x768 resolution and Internet Explorer 7+, Firefox 3+, and Safari 3+ browsers. For additional information, see our Credits page.


text:
The mums who are replacing Google
These mothers may never meet face to face but they are always ready to help each other out, writes Lisa Mayoh.
This article originally appeared in The Saturday Telegraph.
Have a question about teething, sleeping, schools or sport?
"Ask the mums," my husband would say.
The mums are the new-age mothers' group – of the virtual variety. This tight-knit online community is made up of tens of thousands of virtual strangers connected through their offspring, having helped each other through coughs, colds, lost teddies, terrible toddlers, unhelpful partners and everything in between.
Most have never met but their friendship, support and non-judgmental guidance has seen the groups grow exponentially, says North Shore Mums founder Rachel Chappell, who started the group two years ago when she moved to Wahroonga and wanted recommendations for childcare.
It takes a village
The group now has more than 8500 members and similar branches have sprouted all over the state, including the northern beaches, inner west and the Hills District - proving it takes a village to raise a child.
"My children were six months and two at the time. I had childcare questions and wanted to join a gym with a creche but didn't know where to start looking," Chappell told Kidspot magazine. "There was nothing that existed so I thought I would start a group and it took off immediately.
"It is still growing exponentially, with some 100 new member requests a day – it's amazing."
She says the groups are all run independently by mothers on a voluntary basis, with new ones popping up when people move and find there isn't one in their new area.
"Sometimes you need the local recommendations in term of doctors or where to find a late-night chemist or something like that, so it's quite nice knowing that someone could be a next door neighbour and it could turn into a friendship," the 36-year-old says.
"To have that support in the virtual world can lead to becoming friends in the real world, too. There have been so many lost teddies returned because of the group - and I remember someone once left their Bugaboo pram in the carpark at Coles Turramurra and posted that she got distracted and left it there – and she was reunited with it.
"What the mums can do is amazing. I remember another mum posted a photo of her fourth child on the floor with his breakfast around him, saying that by the fourth, that "It makes you feel better to know you're not alone if you give your child tinned spaghetti for dinner because you can't be bothered cooking, or that there is someone else in their PJs in the afternoon."
Mums replacing Google
Balmain mother of two Anita Vitanova set up Inner West Mums about a year ago with fellow mum Melanie Warman, who has a 15-month-old son, Henry. The group now has more than 5500 members and is growing daily.
"I was part of North Shore Mums and wanted to create a similar group for the inner west," she said. "To be honest with you I didn't think we would reach this number in just over a year, but the group has replaced Google for me.
"Mums go and ask for local tradesmen, recipes, book clubs have been organised and a running club started not long ago."
She says it is a safe forum for women to meet others who have babies of a similar age, with most quick to offer a helping hand to those in need, and it wasn't uncommon to see hundreds of comments on posts.
"A funny example was my husband and I were going to dinner in Surry Hills and didn't want to rely on Mr Google to recommend a good restaurant," Vitanova says. "As we drove off I said to my husband 'I'll ask the mums' and five minutes later we had over 30 comments and recommendations."
Mona Vale mum Annika Coulson took over the northern beaches group two years ago, when it had 1000 members. She runs it in conjunction with the Northern Beaches Kids Guide, with a membership of 15,800 mums between the two.
"I believe they have become popular due to the fact these groups are now so quickly accessible on your smartphone," she says.
Are you a part of an online mothers' group?
Find more related reading on Kidspot:
- The power of online friendships
- Charlotte Dawson and the power of online friendships
- Why I won't be Facebook friends with the school mums
Find more related reading:
- Parents in Action: Real vs. online friends from ABC Action News
- Are my online friends for real? from BBC News
- Online friendships from Huffington Post


text:
Samantha, as the Commissioner of Rodent Activity has acted befitting her office...
and attitude toward more snow days.
BernerTails was inspired by the adventures of a bunny bushing, geocaching, mountain treking, "let me carry that for you" Bernese Mountain Dog named JesseJ ~~~ The tales are carried on by a rolly-polly "Commissioner of Rodent Activity" kitty named Samantha, and her two MouseyTears: Gypsy, the LadyBug, and an Egyptian Mau Prince: Jake the Dandy.
|Gypsy showing off her cool look, BOL
|please, S, come home
Cynthia is taking very good care of me, but i miss you!
|here she has enlisted the help of her Lieutenant
|seriously M ?!
i am storing energy for the spring "rodent rush"


text:
The Indexing Summit is on!
The what? Earlier this year, I said it would be great to have some type of indexing summit, where search
engines could hear and discuss ideas on what web site owners would like in terms how their content gets indexed.
I went forward with scheduling one for our upcoming SES New York show and just got a last confirmation for the panel. All four major crawlers, Yahoo, MSN Search, Google and
Ask Jeeves, will be taking part — and much thanks to all of them for stepping forward to participate.
Don't expect anything immediate to come out of the panel. It's unlikely that any new ideas will be suddenly embraced by all four then and there. But it is an opportunity to
raise ideas for them to consider and hear some preliminary thoughts about why something might or might not be workable.
What type of ideas? Well…
- Wish you could control exactly what a search engine spiders, such as tagging content that should or should not be indexed, such as page navigational elements?
- Wish there was a way you could explain to a search engine that although you have five different domain name names that resolve to the same site, THIS domain name is the
one you want used?
- Wish all the search engines agreed on what they will and will not index in terms of Flash, JavaScript, CSS and so on?
- Wish there was a paid support system where you could get express answers on indexing questions?
Those are just some of the ideas that might be put to the panel. Your help is needed to provide some other things you'd like. Please come over to this forum thread:
Ideas For The Indexing Summit. There, I'll be mining the ideas that come out for good things to raise
to the panel.
For those looking for more background, see:
- Looking Back, Looking Ahead: Developments With Consumer Search: Toward the end, I talk about some
past wish list ideas marketers have suggested.
- Comment Spam? How About An Ignore Tag? How About An Indexing Summit!: My past article on why it would be
useful to have such a summit.
- Google, Yahoo, MSN Unite On Support For Nofollow Attribute For Links: Covers the nofollow attribute that
three of the major search engines recently agreed to, the first page-element specific control that web site owners have ever been given.
- Time For An Indexing Summit?: A forum thread now closed where the idea was discussed after my
article. New ideas should go into the Ideas For The Indexing Summit thread.
Related reading
Targeting generational buzzwords like "Millennials" means targeting no-one
If I were to tell you that marketers were using astrological signs as a way to understand/target specific groups of people, you'd ... read more
A visual guide to Pinterest advertising
Pinterest has slowly been building itself up as an advertising alternative to Google and Facebook over the past 12 months. As such, it seems timely to take a step back and assess what options are open to marketers, and what you need to know before getting started with Pinterest advertising.
How marketers can position their company to grow with Generation Z
Compared to millennials, who were mobile pioneers, Gen Z teens - current 13-17 year olds - are mobile natives. A report by Think With Google has shed some light onto their habits, preferences, and what type of marketing they respond to best.
Google just released verified customer reviews: 3 ways to come out on top
Customer reviews play an important role in the success or failure of a business, and Google has always been a great place to look for them. Following the release of verified customer reviews, here's how you can use them to come out on top of the competition.


text:
a place for zinesters - writers and readers
Time: April 23, 2011 from 12:30pm to 4:30pm
Location: Keene, New Hampshire Public Library, The Key Fox Room
City/Town: Keene, NH
Website or Map: http://www.ppnnezine.com
Event Type: workshops
Organized By: Hannah Neurotica
Latest Activity: Mar 19, 2011
Join me (Hannah) for an afternoon of DIY zine-art making. If you are new to Zines, come and learn. If you are a veteran/pro zine maker, come share your tricks!
Zine Making 101 Workshop with Hannah Neurotica
Saturday, April 23, 2011
Keene Public Library, The Kay Fox Room
Keene, NH
Cost: FREE!
We hope you'll leave the workshop feeling inspired and read to submit a piece for our PPNNE Zine Anthology project (hint, hint!).


text:
Brilliant White LED
Blackfire® CLAMPLIGHT uses a 1 watt Cree® White
XR-C LED. The LED's from US maker Cree® are found in the finest lights in the world.
Better color, longer lasting, and with outstanding quality assurance. Bulb life is virtually forever at
100,000 hours.
Up to 100 lumens which is stronger than most other mass distributed
LED lights and comparable to many hi- end technical lights.
Uses 3AAA batteries with IC chip for more consistent light output.
Battery life - 26 hours - max output 7 hours
Batteries replace without the need of a screwdriver
Blackfire® CLAMPLIGHT clamps virtually anywhere and stays out of the way versus stand lights like "tripod mounted" or "snake like lights".
Two axis swivel head directs light to any position.
Shaped like a traditional flashlight for easy portability or to fit in a belt or pocket.
Clamp converts to a stand light by pressing clamp and sliding lock
feature. Non skid feet swivel down for stability.
Sturdy Construction
Blackfire® CLAMPLIGHT is molded in high impact ABSplastic with
non slip TPR over-molds and stainless steel fittings.
A strong spring clamps securely to shelves, doors, pipes, branches
and other objects.
Blackfire® CLAMPLIGHT is the only flashlight that has a clamp integrated into its' body allowing for versatility and portability. The unique design and mechanisms found in Blackfire® CLAMPLIGHT are covered by US Patent #7850329 and Foreign Patents as well as several others pending.
Developed by the award winning international design group, A2,
whose work is found in both museums and on store shelves
world wide.
« Previous | Next »
Introducing the Blackfire Clamplight Lantern. It clamps to objects from tree branches, to tents, to boats, to backpacks. Locks open to stand when there is nothing to clamp to. Lantern uses CREE LED's and has high, low, strobe and flashlight modes. A battery power indicator shows battery levels. Another brilliant innovation from Blackfire.
Blackfire | about us | products | media/awards | faqs | Blackfire Clamplight | checkout | order status | contact us | warranty | Site Map
Copyright ©2009 Blackbeam LLC | Privacy Policy


text:
Hampton, VA, USA < change city >
Cakes (20)
Wedding Day Beauty (18)
Caterers (15)
DJs (15)
Florists (12)
Coordinators (9)
Bands (6)
Wedding Fashion (5)
Rentals (5)
Decorations (4)
Officiants (4)
Videographers (3)
Jewelry (3)
Limos (3)
Honeymoon (3)
Ceremony Sites (55)
Reception Sites (35)
See All Vendors >
My Favorite Things
4345 New Town Ave # 105
Williamsburg, VA, United States
2 ratings, 2 reviews, 2 weddings
Superior product and service. Skilled at discerning individual preferences and t...
Norfolk Wholesale Florist
601 E Brambleton Ave
Norfolk, VA, United States
2 ratings, 2 reviews, 2 weddings
The flowers were absolutely beautiful and they even helped me to put toegther cen...
Flowers At Hilltop
1606 Hilltop West Shopping Center
Virginia Beach, VA, United States
2 ratings, 2 reviews, 2 weddings
Kim was great to work with. She sits down with you and listens to what you'd like...
Bloom the Art of Flowers
4212 Granby Street
Norfolk, virginia 23504, usa
Florists, Coordinators/Plan...
1 rating, 1 review, 2 weddings
My flowers were so pretty. Patrice is an artist with a unique vision.
Village Floris
Virginia Beach, VA, USA
1 rating, 1 review, 1 wedding
Very easy to work with & very very affordable! Better prices on corsages than Wal...
Palette Of Petals
Norfolk, VA, USA
1 rating, 1 review, 1 wedding
GORGEOUS flowers. I wish we had more pictures of them. Incredible job and VERY ...
Jeff's Flowers Of Course
300 Ed Wright Lane
Newport News, VA, United States
1 rating, 0 reviews, 2 weddings
Fluttering Flowers
Virginia Beach, VA, United States
1 rating, 0 reviews, 1 wedding
Rays Florist
430 N Main St
Suffolk, VA, United States
1 rating, 0 reviews, 1 wedding
Char's Floral Designs
12 Best Square
Norfolk, Virginia 23502, United States
Florists, Decorations
2 ratings, 2 reviews, 2 weddings
Char did a great job on our wedding, the flowers were all beautiful. My orange ce...


text:
Will I get good results with my Mommy Makeover?
- Lisa with 3
- Minnesota
- Last updated: 4 years ago
I am scheduled for my MM on Sept 19th. I have 3 children (4 years, 21 mos, and 8 mos) and I nursed all of them, but decided to wean early with my last so I could get back my body the way it was before pregnancy before a trip to Hawaii next year. I was pretty small before kids, and I gained 70 lbs with my first and never quite got down below 170. After the last baby I knew I was done and I worked my tail off to lose it all and I am within 10 lbs of my pre babies weight, but I look NOTHING like I did. Now that I have got everything in order, I am worried I am not going to look any different after it's said and done. I know my surgeon is great, and I have total trust in him, but it's just in the back of my mind. I am 5'5" and right around 145. I am currently a 34C at Victoria's Secret and I tried on the 425cc sizers at my consult and liked them, but I really think I want to go a bit bigger (if I can). Also, I am debating on getting lipo of the inner thighs. If you were me, would you do it? Any input would be great. I keep looking and I don't really see many bodies that I feel look like mine before, so I am just a bundle of questions! Thanks :D


text:
Pauline Friedman Phillips, who under the name of Abigail Van Buren, wrote the long-running "Dear Abby" advice column that appears in the Star died Wednesday at age 94.
When Charter Hospital of Tucson held its grand opening Jan. 8, 1988, Dear Abby was selected as host.
The next day, Van Buren presided over the festivities for the 60-bed, full-service psychiatric facility at North Kolb Road and East Speedway, in the Gateway Center. More than 800 visitors attended, many to chat with or get an autograph from the 70-year-old advice columnist.


text:
Putting high school students "in the driver's seat" to promote walking and bicycling can make all the difference. Capture the energy and creativity of high school students so they can discover and share the benefits of walking and bicycling with their peers. Hear about the benefits of involving teens – some of the reasons might surprise you! – and get specific road-tested strategies for keeping them interested.
Find out how teens in Brooklyn are taking action along school routes to make them safer and more attractive for walking and biking. Hear about the Teen Road Safety Advocates project, and the kinds of results being seen.
Join us and get ready to harness the power of teens in your community.
Date: Tuesday, March 26
Time: 1:00-2:00 p.m. EDT


text:
Sprint responds to claims of cellphone service issues in Otterville
Otterville residents say they've been having problems with cellphone service since June, but the company says its network has been working
OTTERVILLE, Mo. - A major cellphone provider released a statement acknowledging a problem with service in Mid-Missouri, however, it doesn't agree with customers' allegations.
Sprint customers in Otterville said they can't get any service on their phones, even to dial 911. The problem started in June, and many customers tell ABC 17 News they can't get the issue fixed.
The Missouri Attorney General's Office said it is going to attempt to contact the company and mediate. Wednesday, the Attorney General's Office said they have five complaints against the company.
Sprint corporate leaders said they were aware of problems with service Tuesday, and there might have been a few spotty outages. They said their systems aren't showing the problems that Otterville residents are complaining about.
Residents say they are less than five miles from a Sprint tower and several of them said they can't even call somebody sitting right next to them.
Sprint released a statement to ABC 17 News on Wednesday:
"Sprint is currently deploying Network Vision, a plan to use the latest, state-of-the-art equipment to help make customers' wireless experience faster, clearer and easier. As part of this plan, equipment upgrades in some markets may cause temporary service disruptions. That's what happened with two cell sites serving Otterville last night and this morning. We restored service this morning at 11 a.m. We regret the inconvenience to our customers, but we look forward to serving them with our upgraded network."
Company officials said all networks have been working, except for Tuesday and early Wednesday. They don't agree with claims that customers have been having problems since June.
Sprint said there's a possibility the network has had some short-term problems, but they don't believe it would last this long without being fixed. Also, when they do upgrades, customers could expect some inconvenience with the service.
Otterville residents say its scary because they can't even call for help in emergencies. They told ABC 17 News that Sprint still has not fixed the problem as of Wednesday night.


text:
FX Sets Summer Premiere Dates for TYRANT, WILFRED, THE STRAIN & More
X and FXX Networks have locked in the summer premiere dates for new and returning original series, including the highly anticipated new original dramas Tyrant and The Strain, as well as new comedies Married and You're the Worst. The scheduling announcements were made today by Chuck Saftler, President of Program Strategy and COO, FX Networks.
Up first for FX this summer is the premiere of the new drama series Tyrant on Tuesday, June 24 at 10 PM ET/PT. From Emmy(R) and Golden Globe(R) Award-winning Executive Producer/Showunner Howard Gordon (24, Homeland), Tyrant tells the story of an unassuming American family drawn into the workings of a turbulent Middle Eastern nation. Bassam "Barry" Al Fayeed, the younger son of the dictator of a war-torn nation, ends a self-imposed 20-year exile to return to his homeland, accompanied by his American wife and children, for his nephew's wedding. Barry's reluctant homecoming leads to a dramatic clash of cultures as he is thrown back into the familial and national politics of his youth. The cast includes Adam Rayner, Jennifer Finnigan, Ashraf Barhom, Moran Atias, Noah Silver, Anne Winters, Fares Fares, Salim Daw, Justin Kirk, Jordana Spiro, Mehdi Dehbi, and Alice Krige. Howard Gordon, Craig Wright, Glenn Gordon Caron, Gideon Raff, David Yates, Michael Lehmann, Peter Noah, and Avi Nir are Executive Producers. Tyrant was created by Gideon Raff and it is produced by FOX 21 and FX Productions. FX has ordered 10 episodes of Tyrant for its first season which will air Tuesday nights at 10 PM ET/PT.
Returning comedy series Wilfred will move to FXX for its fourth and final season starting Wednesday, June 25 at 10 PM ET/PT with two back-to-back episodes. Wilfred is a half-hour, live-action comedy about "Ryan," a young man struggling to make his way in the world until he forms a unique friendship with "Wilfred," his neighbor's canine pet. Everyone else sees Wilfred as just a dog, but Ryan sees a crude and somewhat surly, yet irrepressibly brave and honest Australian bloke in a cheap dog suit. Executive Producers are David Zuckerman, Reed Agnew, Eli Jorné, Jason Gann, Rich Frank and Jeff Kwatinetz of Prospect Park, Randall Einhorn, and Joe Connor and Ken Connor of Renegade. Elijah Wood stars as "Ryan" and Jason Gann plays the title character "Wilfred." Series regulars also include Fiona Gubelmann and Dorian Brown. Wilfred is produced by FX Productions. FXX will air 10 episodes of Wilfred for Season 4 on Wednesday nights at 10 PM ET/PT.
The Bridge
Season two of 2014 Peabody Award-winning drama The Bridge will premiere Wednesday, July 9 at 10 PM ET/PT. The Bridge is a crime thriller starring Diane Kruger, Demian Bichir, Annabeth Gish, Thomas M. Wright, Matthew Lillard, Emily Rios and Ted Levine. When the body of a cartel member is found on US soil, Sonya Cross (Diane Kruger) from El Paso PD and her Mexican counterpart, Marco Ruiz (Demian Bichir), must work together to solve the case. In Season 2, Marco, reeling from the death of his son, is still dealing with corrupt Cops and the demands of the cartel. Sonya meets an unexpected man with connections to her past who threatens to come between her and her boss, Lieutenant Hank Wade (Ted Levine). The case quickly pulls them all into a complex web of money laundering, police corruption, and the Juarez Drug War which infiltrates the suburban streets of El Paso. El Paso Times reporters Daniel Frye (Matthew Lillard) and Adriana Mendez (Emily Rios) continue to follow the Millie Quintana Money House, a path that will eventually cross that of Marco and Sonya. Charlotte Millwright (Annabeth Gish) will have to make the impossible choice between the two worlds that have a grasp on her: the US government and the Mexican cartel. Meanwhile, Steven Linder (Thomas M. Wright) tries to do right by his Mexican Immigrant love and ends up seeking justice the only way he knows how. Executive Producers are Meredith Stiehm (Homeland) and novelist and television writer/producer Elwood Reid, as well as Shine America's Carolyn G. Bernstein and Filmlance's Lars Blomgren. It is distributed by Shine International. FX will air 13 episodes of The Bridge for Season 2 on Wednesday nights at 10 PM ET/PT.


text:
BGSA is known for outstanding deals that enable sellers to achieve premium outcomes. Representative examples include:
BGSA is the advisor of choice for many of the top supply chain companies and investors. Representative past assignments include:
BGSA has earned a reputation as a top source of expertise in the logistics and outsourcing arena. BGSA's work has been cited by numerous publications, including:
In addition, BGSA principals have been featured speakers at major conferences
Finally, BGSA's annual conference, BGSA Supply Chain, has become the top CEO-level event in the industry, attracting over 200 of the leading CEOs to this by-invitation-only, sold-out gathering.


text:
How to Buy
Solutions Overview
This script is Copyright (C) 2004-2016 Tenable Network Security, Inc.
Synopsis :
The remote Red Hat host is missing one or more security updates.
Description :
Updated MySQL server packages fix a buffer overflow vulnerability.
MySQL is a multi-user, multi-threaded SQL database server.
Frank Denis reported a bug in unpatched versions of MySQL prior to
version 3.23.58. Passwords for MySQL users are stored in the Password
field of the user table. Under this bug, a Password field with a value
greater than 16 characters can cause a buffer overflow. It may be
possible for an attacker with the ability to modify the user table to
exploit this buffer overflow to execute arbitrary code as the MySQL
user. The Common Vulnerabilities and Exposures project (cve.mitre.org)
has assigned the name CVE-2003-0780 to this issue.
Users of MySQL are advised to upgrade to these erratum packages
containing MySQL 3.23.58, which is not vulnerable to this issue.
See also :
Solution :
Update the affected mysql, mysql-devel and / or mysql-server packages.
Risk factor :
High / CVSS Base Score : 9.0
Family: Red Hat Local Security Checks
Nessus Plugin ID: 15652 ()
Bugtraq ID:
Get Nessus Professional to scan unlimited IPs, run compliance checks & more
The cookie settings on this website are set to 'allow all cookies' to give you the very best website experience. If you continue without changing these settings, you consent to this - but if you want, you can opt out of all cookies by clicking below.


text:
David Beckham GO3
The soccer star has created a line of nutritious meals for kids.Top Rated Diets of 2017
In addition to being a soccer great and underwear model, David Beckham can now add chef to his repertoire of professions. In an effort to encourage kids to eat healthier, in combination with Go3, a food manufacturer, Beckham has launched his own line of healthy food that includes pasta, wraps, omelets and fish sticks.
As a dad of three young boys, he understands the frustration that parents go through to get their kids to eat fruits and veggies. Even though sandwich wraps don't sound like kid-friendly food, they are loaded with greens, veggies and other healthy ingredients that have been stealthily added to each of his signature dishes. The meals also contain omega-3 fatty acids and whole wheat, both of which are commonly absent in most pre-packaged processed kids food.
Do You Know the Best Diets of 2017?
- David Beckham's image can help inspire kids to eat healthier
- Meals offer substantial nutrition
- Affordable
- Currently, only available in the UK
David Beckham's Go3 food line includes 12 kid-friendly and healthy dishes. All of the dishes are frozen and can be heated up in the microwave for a simple, but nutritious, alternative to heavily processed and nutrient-void meals.
Some of the meals available include: - Ham and Cheese Wrap - Fish Fingers - Chicken and Tomato Wrap - Cheese and Tomato Omelette - Bolognese Pasta Pot
David Beckham's GO3 meals provide a generous source of Omega-3, as well as plenty of hidden fruits and vegetables that provide vitamins, antioxidants and fiber.EXERCISE
There are no exercise endorsements by David Beckham in regards to his Go3 line of healthy foods.CONCLUSION
There is no question that David's image can help sell a product. While many of his other commercial endorsements from companies like Pepsi don't do much to inspire kids to be healthy, his new line of GO3 healthy meals for kids has the potential to do so.
Beckham's line of food should hit US grocery stores in the near future.Common Misspellings
David Beckham Diet, David Beckham Food, David Beckham Diet Food, David Beckham Meal Delivery, David Beckham Kids' Diet, GO3 Diet, Go 3 , David Beckhim, David BeckhemHow Does David Beckham GO3 Compare?
- Product Name
- User Rating
- Easy to follow
- Cheap Price
- Fast Results
- High Protein Diet
- 91/100
- Dukan Diet
- 89/100
- Paleo Diet
- 87/100
- Plexus Slim
- 77/100
- David Beckham GO3
- /100
User Feedback(Page 1 of 1, 2 total comments)
I really enjoyed the meals. However Tesco seem to have stopped stocking them! Typical of Tesco!
I bought 2 meals in Tesco, the omelette and the sweet & sour chicken noodle pot. Both tasted awful. I would not buy again. They may have David Beckham on the cover but they still taste no better than a regular cheap micro meal. I cannot see many children liking these meals.
Featured Diets and Supplements
Related Diets: Eat This, Not That for Kids, eDiets Trim Kids, Shaq's Family Challenge
David Beckham GO3?


text:
I went to the range this weekend and had a scary thing happen when shooting my Sig P-238. The base plate of the Sig Factory 7 Round Magazine came off!!! When I say came off I mean the baseplate separated from the magazine dumping the spring, follower and ammunition out the bottom of the magazine. Since this was a practice session I simply gathered up all the component off the shooting table, but what if this had actually been a life or death situation? If you carry locked and loaded you would have one round in the chamber and be looking at a magazine change if you also had an extra mag in your pocket, if not????
Upon closer examination of this magazine the baseplates are tack welded in place on the interior of the mag. On this mag there wasn't much more to hold the baseplate than the heat discoloration of the stainless. This was a fairly new magazine and has only been cycled a half a dozen times before this failure. What's scary is I am now concerned about the quality control of all the Sig P-238 magazines as I can see no way to assure this will not happen again. Additionally, this appears to be a poor choice of affixing a magazine baseplate since these little Sigs really has only one purpose, and that is Concealed Carry and Personal Defense. I contacted Sig and they have shipped me a replacement magazine. I contacted my local gunsmith and he tells me this is not an isolated occurrence and suggested I bring in a magazine that I use for carry and he would TIG weld the baseplate to be sure this cannot happen at least to that magazine.
My question is has anyone else had this problem?


text:
Each tablet provides: Soya Lecithin (providing phosphatidylcholine)50mg Pantothenic Acid (as d-Ca pantothenate, pantetheine)50mg Vitamin B6 (pyridoxine HCl, pyridoxal-5-phosphate)50mg Thiamin (vitamin B1 as thiamin mononitrate, cocarboxylase)50mg Riboflavin(vitamin B2 as (riboflavin and riboflavin-5-phosphate)50mg Niacin (vitamin B3 as niacin, niacinamide)50mg Inositol50mg Choline (bitartrate)21mg Magnesium (citrate)20mg Folacin (folic acid prep.)400ug Biotin (as prep.)0.05mg Vitamin B12 (cobalamin)50ug
Tableted with these natural ingredients: microcrystalline cellulose, silicon dioxide, magnesium stearate, hydroxypropylmethyl cellulose, vegetable glycerin.
Warning: Always read the label and keep out of reach of children.
Any Product sold or supplied by Bodywiseuk.com are not intended for the treatment,
prevention and cure of any medical conditions.
Never exceed recommended intake unless professionally advised.


text:
Please note that the Hurricane YS-30A Spray booth has European Approval (EU) and is compliant
with all makes of vehicles and comes with a 1 year guarantee.
Auto Control Panel Provides:
About Us
The company has been an accredited supplier and service provider of quality panel beating tools and equipment to the autobody repair industry for more than 20 years. We introduce new technology & products from our international suppliers to the Southern African markets on an ongoing basis and our product range includes:2 & 4 Post Lifts, Air Dryers, Air Hose Reels, Aircon Machines, Chassis Benches, Compressors Screw & Piston, Dry Sanding Systems, Hand Tools, Infrared Curing Systems, Electronic & Mechanical Measuring Units, Metal Blasters, Mig Brazing Machines, Paint Mixing Rooms, Panel Beating Tools, Plastic Repair Welders, Pneumatic & Electrical Tools, Preperation Bays. Riveting Systems, Spotwelders, Spraybooths, Spraygun Cleaners, Sprayguns, Vacuum Cleaners, Hi-pressure Washers & Polishers, Vehicle Carry Trolleys / Welding Stations, Wheel Skates etc.Our warehouse carries almost all the equipment and accessories required for SAMBRA ASR and MSR grading as well as for MANUFACTURER' APPROVALS for;ALFA & FIAT - CHRYSLER - GENERAL MOTORS - FORD & MAZDA - HYUNDAI - KIA - MERCEDES-BENZ - SUBARU - PEUGEOT - CITROEN - JAGUAR / LANDROVER / VOLVO - NISSAN - TOYOTA - VW & AUDI and othersMost products can be viewed at our showroom from Monday to Friday (Saturday by appointment).Factory / Warehouse / ShowroomFactory 2, Standard Close, Langwa Street,Strydom Park, Randburg, 2125(Behind Motor City, opposite ABSA)Tel: (0...
SMS 2 Email: sms 'arrow' to 34110 and well call you back
Please Download Our Atc Clips Catalogue


text:
Ford City strikes quick in win over Southmoreland
Moving the football wasn't a problem for either team in Friday's Class AA nonconference game between Ford City and host Southmoreland. But only the Sabers put the finishing touches on key first-half drives on their way to a 35-14 victory.
Ford City senior running back Devan Willyard had 12 carries for 185 yards, including two long touchdown runs. He also caught three passes for 48 yards, including a 20-yard touchdown.
"We just wanted to get the lead early and keep it," Willyard said. "For us, it's a psychological game. To do that well early in the game is exciting."
The Sabers (2-2) scored on all four of their first-half possessions to take a 28-0 halftime lead.
Willyard opened the scoring with his touchdown reception that capped an eight-play drive. Justin Retzer took a pitch from quarterback David Lattanzio, faked a run, then pulled up and connected with Willyard midway through the first quarter.
In the second quarter, Ben Young finished a 12-play drive with a 1-yard touchdown plunge. Willyard then struck again on a 68-yard burst on Ford City's third possession. And before the half was over, Retzer completed a three-play drive when he pulled down a 68-yard touchdown strike from Lattanzio, who finished 3 of 6 passing for 145 yards.
While Ford City was finishing drive after drive, the Scotties (0-4) kept coming up empty. After two punts in the first quarter, Southmoreland went scoreless on two series in which it had a first-and-goal. The first was a turnover on downs. The second ended when time ran out in the second quarter with the ball on Ford City's 2-yard line.
Southmoreland's Tyler Ramsey and Bo Datz paced a rushing attack that had 230 yards. Ramsey had 154 yards on 25 carries.
In the second half, Ford City jumped to a 35-0 lead on the first play from scrimmage. Willyard busted loose for a 54-yard score down the right sideline.
"The line blocked well, and they opened up the play," Willyard said. "The play went as we planned, and the line had a heck of a game."
Jason Black is a staff writer for Trib Total Media. He can be reached at email@example.com or 724-626-3534.
You are solely responsible for your comments and by using TribLive.com you agree to our Terms of Service.
We moderate comments. Our goal is to provide substantive commentary for a general readership. By screening submissions, we provide a space where readers can share intelligent and informed commentary that enhances the quality of our news and information.
While most comments will be posted if they are on-topic and not abusive, moderating decisions are subjective. We will make them as carefully and consistently as we can. Because of the volume of reader comments, we cannot review individual moderation decisions with readers.
We value thoughtful comments representing a range of views that make their point quickly and politely. We make an effort to protect discussions from repeated comments either by the same reader or different readers
We follow the same standards for taste as the daily newspaper. A few things we won't tolerate: personal attacks, obscenity, vulgarity, profanity (including expletives and letters followed by dashes), commercial promotion, impersonations, incoherence, proselytizing and SHOUTING. Don't include URLs to Web sites.
We do not edit comments. They are either approved or deleted. We reserve the right to edit a comment that is quoted or excerpted in an article. In this case, we may fix spelling and punctuation.
We welcome strong opinions and criticism of our work, but we don't want comments to become bogged down with discussions of our policies and we will moderate accordingly.
We appreciate it when readers and people quoted in articles or blog posts point out errors of fact or emphasis and will investigate all assertions. But these suggestions should be sent via e-mail. To avoid distracting other readers, we won't publish comments that suggest a correction. Instead, corrections will be made in a blog post or in an article.


text:
I just got an email from our safety officer about this. Don't have any details yet, but supposedly in Missouri. I imagine it will be on firefighterclosecalls.com
We have discussed the dangers of stored ammo at house fires on here many times, this should be interesting to see.
And in amy case get well soon wishes to a brother firefighter.


text:
avodart costa rica
ORDER Avodart >>>> Click Here !<<<<
Click Image >>>>> >>>> Click Here <<<< BUY ONLINE Avodart !
generic avodart, , 0.5mg - 180 pills, Honduras-Tegucigalpa.
avodart 05 mg, , 0.5mg - 180 pills, China (Fuzhou).
avodart costa rica, , 0.5mg - 30 pills, Puerto Rico.
avodart costa rica, , 0.5mg - 60 pills, Honduras.
avodart costa rica, , 0.5mg - 180 pills, Hong Kong.
avodart 0.5 mg, , 0.5mg - 30 pills, Bahrain.
avodart 05 mg, , 0.5mg - 180 pills, Belgium.
avodart costa rica, , 0.5mg - 60 pills, Swaziland.
avodart side effects, , 0.5mg - 360 pills, Cyprus.
price of avodart generic, , 0.5mg - 30 pills, Namibia.
avodart alopecia, , 0.5mg - 90 pills, India.
avodart alopecia, , 0.5mg - 120 pills, Austria.
avodart 05 mg, , 0.5mg - 360 pills, Namibia.
price of avodart generic, , 0.5mg - 120 pills, Saudi Arabia.
Manoeuvre of dutasteride (Avodart) celebrex recall and finasteride (Proscar and Propecia) were linked to erectile dysfunction, indentation and sacrifice of libido in a look over of existing studies.In a tiny percentage of cases, symptoms persisted flomax buy cialis online viagra placid after the medication was stopped.In place of those men, "it's a existence decision," said advance researcher Abdulmaged M. Traish, a professor of biochemistry and urology at Boston University Clique of Medicine."No sex. No desire. Budding depression," Traish added.Not quite everyone who takes these drugs experiences some of these side effects, Traish said. "But, buy viagra ontario men 100mg cipro xr some taste it more drastically than others," he added.buy form generic viagra cheapest generic viagra online bactrim medication used for cipro and bactrim together The drugs -- prescribed to gift a garden-variety urological shape called salubrious prostatic hyperplasia (BPH) and baldness -- on by blocking androgen. In the casket of BPH, this helps adjust the enlarged prostate, making urination easier.very cheap cialis englanf buy internet cialis But there's a downside. "We constraint androgen concerning erectile duty, libido and ejaculation, and after well-founded sense information," Traish said.Noting that increasing numbers of patients report ongoing earthy problems after they stop taking the drugs, Traish said, "That's where the light should be shined.""I am not on edge attack celebrex heart about those who end taking the drug and arrive at their dash side with, [my be pertinent is] more those who a halt engaging the upper, but they don't gross their moving spirit retaliation," Traish said.The consequences are weighty celebrex manufacturer in terms of their characteristic of existence, he said.Do not munch, crush, or obtainable a dutasteride capsule. Take the capsule whole. Dutasteride can chafe your lips, moue, or throat if the capsule has been crushed or opened previous you assimilate keep it.If a sweetheart accidentally comes into touch with this medication from a leaking capsule, bear the area with soap and facetious adam's ale get even for away.On the side of the reflect on, celebrex capsule celebrex disease heart published in the Slog issue of the Minutes of Sexual Prescription, Traish's team searched the present medical pamphlets in search reports of sexual side effects associated with finasteride and dutasteride.Upon 8 percent of men delightful the drugs reported erectile dysfunction, and 4.2 percent reported reduced libido, they base, compared with 4 percent and 1.8 percent of men receiving placebo, respectively.celebrex fda mobic celebrex celebrex dose Reduced ejaculation and semen supply and depression were also reported on some men, the researchers note.celebrex attorney houston celebrex problem aldactone bodybuilding Traish said doctors need to name names their patients regarding the capability side effects.celebrex litigation celebrex cheapest lawyer price vioxx "As a physician you experience a burden to take the days and unfold to your staunch that perchance not each will beget these side effects, but you may, and in some cases they are unalterable," he said.
Website URL: http://agrotechdesign.ru/index.php?option=com_k2&view=itemlist&task=user&id=55089


text:
Free personalized radio that
plays the music you love
Let The River In
I've seen you watching
I've seen you drifting away
Seen you falling along
I've seen you watching
I've seen you drifting away
Seen you falling along
Features of This Trackbasic rock song structures
a subtle use of vocal harmony
mild rhythmic syncopation
a twelve-eight time signature
mixed acoustic and electric instrumentation
major key tonality
string section beds
a breathy male lead vocalist
a prominent banjo part
acoustic rhythm guitars
triple note feel
emphasis on instrumental arranging
and many other similarities identified in the Music Genome Project
These are just a few of the hundreds of attributes cataloged for this track by the Music Genome Project.show more
Similar Tracks
Don't have a Pandora account? Sign up
Already have a Pandora account? Log In