text:
by Amiya Sarkar in Physiology physics woven fine
A rather panoramic view of the heavy metal arena encompassing various aspects of science and psychology. ... Read more »
Jesse L. Silverberg, Matthew Bierbaum, James P. Sethna, & Itai Cohen. (2013) Collective Motion of Moshers at Heavy Metal Concerts. 10.1103/PhysRevLett.110.228701. arXiv: 1302.1886v1
by Elizabeth Preston in Inkfish
You know when you're out walking with a big horde of your friends and you come to a chasm you can't step across, so a bunch of you clasp each other's limbs and make yourselves into a bridge for the rest to walk on?
Eciton army ants do this. And they're not the only ants that build incredible structures out of their strong, near-weightless bodies. Weaver ants make chains between leaves by holding onto each other's waists. Fire ants cling together to form rafts and survive floodin........ Read more »
Reid CR, Lutz MJ, Powell S, Kao AB, Couzin ID, & Garnier S. (2015) Army ants dynamically adjust living bridges in response to a cost-benefit trade-off. Proceedings of the National Academy of Sciences of the United States of America. PMID: 26598673
by Aurametrix team in Health Technologies
Millions of years ago our ancestors straightened up and started carrying tools around, instead of dropping them after use. And so technology became a part of daily routine.As time passed, more useful tools were made than it was feasible to carry or wear over the shoulder. One solution to this problem was monetary exchange, the other was a better technology. Wearables promised to add more convenience than carryables and, ever since humans started to wear clothes some 170,000 years ag........ Read more »
Toups MA, Kitchen A, Light JE, & Reed DL. (2011) Origin of clothing lice indicates early clothing use by anatomically modern humans in Africa. Molecular biology and evolution, 28(1), 29-32. PMID: 20823373
Bouzouggar A, Barton N, Vanhaeren M, d'Errico F, Collcutt S, Higham T, Hodge E, Parfitt S, Rhodes E, Schwenninger JL.... (2007) 82,000-year-old shell beads from North Africa and implications for the origins of modern human behavior. Proceedings of the National Academy of Sciences of the United States of America, 104(24), 9964-9. PMID: 17548808
Mombers C, Legako K, & Gilchrist A. (2015) Identifying medical wearables and sensor technologies that deliver data on clinical endpoints. British journal of clinical pharmacology. PMID: 26542184
Sungmee Park, & Jayaraman S. (2014) A transdisciplinary approach to wearables, big data and quality of life. Conference proceedings : .. Annual International Conference of the IEEE Engineering in Medicine and Biology Society. IEEE Engineering in Medicine and Biology Society. Annual Conference, 4155-8. PMID: 25570907
by Jonathan Trinastic in Goodnight Earth
More than 80% of the US population lives in cities, making their adaptation strategies one of the most important political decisions in the coming decades. Here we discuss a new study that identifies reasons why some cities have already prepared response programs while others haven't yet started.... Read more »
Carlson, K., & McCormick, S. (2015) American adaptation: Social factors affecting new developments to address climate change. Global Environmental Change, 360-367. DOI: 10.1016/j.gloenvcha.2015.09.015
by Jonathan Trinastic in Goodnight Earth
A recent study indicates that Antarctic sea ice is growing, but what about its long-term evolution? Read on to see what scientists have discovered about the Antarctic's future.... Read more »
Zwally JH et al. (2015) Mass gains of the Antarctic ice sheet exceed losses. Journal of Glaciology. DOI: 10.3189/2015JoG15J071
by Mark Lasbury in The 'Scope
As you grab your rake or leaf-blower this fall, you might wonder how it is possible for trees to make so many leaves. Learn where they all came from.... Read more »
Pijpers, J., Winkler, M., Surendranath, Y., Buonassisi, T., & Nocera, D. (2011) Light-induced water oxidation at silicon electrodes functionalized with a cobalt oxygen-evolving catalyst. Proceedings of the National Academy of Sciences, 108(25), 10056-10061. DOI: 10.1073/pnas.1106545108
by Jonathan Trinastic in Goodnight Earth
Silicon anodes offer great capacity for next-generation batteries but suffer from volume expansion that degrades batteries. Here new research has found a clever method to allow for volume expansion and maintain their high potential capacity!... Read more »
Hassan FM, Batmaz R, Li J, Wang X, Xiao X, Yu A, & Chen Z. (2015) Evidence of covalent synergy in silicon-sulfur-graphene yielding highly efficient and long-life lithium-ion batteries. Nature communications, 8597. PMID: 26497228
by Usman Paracha in SayPeople
Main Point:
Scientists have suggested that we have more diamonds than we think, and the process of formation of diamond is probably not as complicated as we think.
Published in:
Nature Communications
Study Further:
In a recent study from scientists of Johns Hopkins University, it has been suggested that diamonds in the Earth are not as rare as once thought. They are of opinion that diamonds are commonly produced deep inside the Earth.
"Diamond formation in the deep Earth,........ Read more »
Sverjensky, D., & Huang, F. (2015) Diamond formation due to a pH drop during fluid–rock interactions. Nature Communications, 8702. DOI: 10.1038/ncomms9702
by Marco Frasca in The Gauge Connection
There has been a lot of rumor on measurements performed by Eagleworks labs at NASA this spring. After that, NASA imposed a veto on whatever information should coming out about the work of this group until peer-reviewed work should have appeared. Most of the problems come out from the question of the EmDrive. This is […]... Read more »
Marco Frasca. (2015) Einstein-Maxwell equations for asymmetric resonant cavities. arXiv. arXiv: 1505.06917v1
by Jonathan Trinastic in Goodnight Earth
The US, EU, and China have recently pledged emissions reductions. But are they enough? Read on about a policy analysis describing how more needs to be done.... Read more »
Peters, G., Andrew, R., Solomon, S., & Friedlingstein, P. (2015) Measuring a fair and ambitious climate agreement using cumulative emissions. Environmental Research Letters, 10(10), 105004. DOI: 10.1088/1748-9326/10/10/105004
by Dr. Jekyll in Lunatic Laboratories
Scientists at Washington State University and the University of Idaho are helping students figure out how to farm on Mars, much like astronaut Mark Watney, played by Matt Damon, attempts in the critically acclaimed movie "The Martian." Washington State University physicist Michael Allen and University of Idaho food scientist Helen Joyner teamed up to explore the […]... Read more »
Helen S. Joyner et al. (2015) Farming In Space? Developing a Sustainable Food Supply on Mars. National Center for Case Study Teaching in Science. info:other/Link
by Jonathan Trinastic in Goodnight Earth
How do we make sea level rise due to global warming more personal? A new educational experiment has been designed to show the physics behind this phenomenon that can be done in the kitchen or the classroom.... Read more »
Hughes, S., & Pearce, D. (2015) Investigating sea level rise due to global warming in the teaching laboratory using Archimedes' principle. European Journal of Physics, 36(6), 65033. DOI: 10.1088/0143-0807/36/6/065033
by Jonathan Trinastic in Goodnight Earth
Chernobyl has an unhospitable reputation for wildlife. But new research suggests that animals are thriving in the wild near the old reactor site.... Read more »
Deryabina, T., Kuchmel, S., Nagorskaya, L., Hinton, T., Beasley, J., Lerebours, A., & Smith, J. (2015) Long-term census data reveal abundant wildlife populations at Chernobyl. Current Biology, 25(19). DOI: 10.1016/j.cub.2015.08.017
by Elizabeth Preston in Inkfish
Most camouflaged creatures try to hold still so they won't give away their ruse. But cuttlefish aren't most creatures. These masters of camouflage can change color to seamlessly match their background, and they can keep swimming while they do it.
"Cuttlefish are one of nature's fastest dynamic camouflagers," says Noam Josef, a graduate student at the Ben Gurion University of the Negev in Israel. The cephalopods can change color in just one tenth of a second. They can also create different........ Read more »
Josef N, Berenshtein I, Fiorito G, Sykes AV, & Shashar N. (2015) Camouflage during movement in the European cuttlefish (Sepia officinalis). The Journal of experimental biology. PMID: 26385328
by Jonathan Trinastic in Goodnight Earth
A new mechanism of trapping carbon in the ocean has been proposed by researchers studying the migration of zooplankton!... Read more »
Jónasdóttir SH, Visser AW, Richardson K, & Heath MR. (2015) Seasonal copepod lipid pump promotes carbon sequestration in the deep North Atlantic. Proceedings of the National Academy of Sciences of the United States of America. PMID: 26338976
by Jonathan Trinastic in Goodnight Earth
Kirigami, the ancient art of paper cutting, has inspired a new type of solar cell that can track the sun without lots of expensive materials!... Read more »
Lamoureux, A., Lee, K., Shlian, M., Forrest, S., & Shtein, M. (2015) Dynamic kirigami structures for integrated solar tracking. Nature Communications, 8092. DOI: 10.1038/ncomms9092
by Mark Lasbury in The 'Scope
"The Martian" movie opens soon! It's about an astronaut stranded on Mars who is trying to survive and find a way to get back home. But today, we humans here on Earth still have to think of clever ways to survive a trip to the red planet in the first place.... Read more »
Bamford, R., Kellett, B., Bradford, J., Todd, T., Benton, M., Stafford-Allen, R., Alves, E., Silva, L., Collingwood, C., Crawford, I.... (2014) An exploration of the effectiveness of artificial mini-magnetospheres as a potential solar storm shelter for long term human space missions. Acta Astronautica, 105(2), 385-394. DOI: 10.1016/j.actaastro.2014.10.012
Bamford, R., Gibson, K., Thornton, A., Bradford, J., Bingham, R., Gargate, L., Silva, L., Fonseca, R., Hapgood, M., Norberg, C.... (2008) The interaction of a flowing plasma with a dipole magnetic field: measurements and modelling of a diamagnetic cavity relevant to spacecraft protection. Plasma Physics and Controlled Fusion, 50(12), 124025. DOI: 10.1088/0741-3335/50/12/124025
Walsh, B., Foster, J., Erickson, P., & Sibeck, D. (2014) Simultaneous Ground- and Space-Based Observations of the Plasmaspheric Plume and Reconnection. Science, 343(6175), 1122-1125. DOI: 10.1126/science.1247212
by Elizabeth Preston in Inkfish
If Tinder for penguins existed, birds with the best beak spots would get swiped right. King penguins are attracted to the colors on each other's beaks, scientists have found—including colors we clueless humans can't see.
King penguins (Aptenodytes patagonicus) live near the bottom of the world and are monogamous for about a year at a time. They're a little smaller than emperor penguins, the ones you saw in March of the Penguins, and have a less arduous lifestyle. In the spring, they gath........ Read more »
Keddar, I., Altmeyer, S., Couchoux, C., Jouventin, P., & Dobson, F. (2015) Mate Choice and Colored Beak Spots of King Penguins. Ethology. DOI: 10.1111/eth.12419
by Dr. Jekyll in Lunatic Laboratories
As a potential treatment for Parkinson's disease, scientists at the University of North Carolina at Chapel Hill have created smarter immune cells that produce and deliver a healing protein to the brain while also teaching neurons to begin making the protein for themselves.... Read more »
Zhao, Y., Haney, M., Gupta, R., Bohnsack, J., He, Z., Kabanov, A., & Batrakova, E. (2014) GDNF-Transfected Macrophages Produce Potent Neuroprotective Effects in Parkinson's Disease Mouse Model. PLoS ONE, 9(9). DOI: 10.1371/journal.pone.0106867
by Dr. Jekyll in Lunatic Laboratories
It's not lightsaber time… at least not yet. But a team including theoretical physicists from the National Institute of Standards and Technology (NIST) has taken another step toward building objects out of photons, and the findings* hint that weightless particles of light can be joined into a sort of "molecule" with its own peculiar force.... Read more »
M. F. Maghrebi, M. J. Gullans, P. Bienias, S. Choi, I. Martin, O. Firstenberg, M. D. Lukin, H. P. Büchler, & A. V. Gorshkov. (2015) Coulomb bound states of strongly interacting photons. Physical Review Letters. arXiv: 1505.03859v1
Do you write about peer-reviewed research in your blog? Use ResearchBlogging.org to make it easy for your readers — and others from around the world — to find your serious posts about academic research.
If you don't have a blog, you can still use our site to learn about fascinating developments in cutting-edge research from around the world.
Research Blogging is powered by SRI Technology.
To learn more, visit http://selfregulationinstitute.org/.


text:
A pump module on a cooling loop on the International Space Station shut down Wednesday, forcing the crew to halt some noncritical systems. In a statement NASA said that the six-man crew and station was never in danger and everyone is safe.
The flight control teams suspects a flow control valve inside the pump is not functioning correctly. A repair timeline is unclear until the exact issue is pinned down.
"It could be a serious problem, but it's not an emergency," Johnson Space Center spokesman Kelly Humphries told the Associated Press.
The cooling loops circulate ammonia outside the station to keep equipment at a proper temperature. The pump shut down after reaching a pre-set temperature limit. Some electrical systems were shifted to the station's other cooling loop.
The crew currently consists of two Americans, one Japanese and three Russians.
Related: NASA's update on cooling system

subset: commoncrawl


text:
By default findstr does the comparison with regular expression. However, what surprised me is that the following command does not work.
findstr "abc|def" test.txt
when test.txt has only abc in it.
According to the online tutorial such as http://www.regular-expressions.info/reference.html, abc|efg should match abc. Why?
The reason is pretty simple, findstr does not support the full range of the regular expression. It does not support ?, {n}.
Some basic things works:
findstr "abc.*" test.txt
findstr "[0-9a-f].*" test.txt


text:
Pipedreamers Antiques & Collectibles
Dennis & Sharon Fisher, West Suffield, CT
Here is an absolutely stunning German two handle double vase with central victorian woman figurine with applied flowers in colors of lavender, yellow, orange, pink, and others. The figurine is dressed in a gold blouse with hand painted flowers and a powder blue ruffled skirt with gold and lavender leaves/flowers. The figurine/vase measures approx. 10 1/2" to top of figurines head, and approx 7 1/2" across from one vase to the other. The vase weighs 2 pounds 6 ounces, and is in excellent condition with only light gold loss. I did examine all applied flowers, under a magnifying glass, and could find no direct damage, but there may be some possible tiny leaf nicks which I missed. With as many applied flowers as this piece has, it is in extraordinary condition. This figurine/vase does have a blue underglaze intersecting lines mark, with a tiny circle at the end of each line. I cannot identify this mark as to maker, .
2 other shoppers have this item in their Cart or Wish List .
Offering a Fine Selection of Antiques and Collectibles Limoges * Prussia * Wedgwood * Fenton * Nippon * More!
Many wonderful items on sale!


text:
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text:
When a project has aims as commendable as interesting youngsters in both music and science, a critic feels churlish in quibbling.
Composer Graham Treacher and librettist Stephen Webster took as their inspiration Haydn's Creation, and replaced the characters of Uriel, Adam and Eve with Joe the Fossil Hunter, Dr Evelyn the DNA scientist and the theorist of evolution himself, Mr Darwin.
They also added a choir of more than 250 schoolchildren and, one supposes, waited for a big musical bang.
At the one-off gala performance of Darwin's Dream last night, that bang was somewhat muted. Happily the kids, a girl-dominated chorus dressed in T-shirts bearing images of the natural world, were in fine voice, giving impressive welly to lines that appeared to come straight from a biology textbook.
The professional soloists were also, presumably, telling us Important Things about science, although their words were disappointingly hard to decipher.
Coloratura soprano Catherine May failed to shed any light on the double helix as Evelyn, although tenor Andy Morton had a strong, pleasant voice and made his Joe affable and industrious.
In between the suitably Protean musical numbers, accompanied by chamber ensemble The Fibonacci Sequence, images of rainforests and weird proto-fish played on a giant screen.
There were also, less felicitously, linking passages of prose requiring a lot of people to get very excited about fossils and awkward lines of the 'Five hundred million years? That's old' ilk. But the proud parents rightly loved it, as the kids did great.
Darwin's Dream
- More about:
- Hunting
- Musicals
- Rainforest
- Tenor


text:
Wake UpMature
Wake up.
Tobias opened his eyes suddenly, unsure of what had just happened. He looked at the digital clock his father had bought him two Christmas' ago, when he had first mastered the art of telling the time. It cast an eerie green glow on the room, and the numbers stood illuminated in the light, seared into Tobias' mind like a brand.
Twelve twenty-eight. It was after midnight. Some people called it the Witching Hour. Tobias didn't like this, because it made him nervous. He had read a lot of scary books, and as with most children, he could imagine the characters vividly.
As if the thick duvet could protect him, he pulled it right over his entire body, smothering himself in the warmth radiating from his body. His breath grew faster as he imagined all the terrors – the sea monsters and the zombies – that waited just on the other side of this protective bubble. His 'cosy zone', as his mother called it, would keep him safe. He started singing to himself.
Three years ago, Tobias had been plagued with terrible nightmares, all of the same thing again and again, unmistakable once he experienced the terror, but completely ineffable as soon as he awoke. He frequently had woken up screaming out into the darkness, and this had disturbed not only himself, but his parents. Twice a week they would be jolted awake, either by the screams that echoed through the house, and the entire street, or Tobias himself tugging at the duvet, complaining of bad dreams. At such a young age, neither his mother or father had any issue with him climbing into bed with them, snuggled in between them and protected from the fear which lurked in the dark. But as he grew older, both parents realised that he would be getting a little too old for that, and so instead of allowing him into bed with them, his parents would alternate instances, accompanying him back to his bedroom, into bed, where they would sing or talk to him. Tobias would soon drift off, and this method of soothing lullabies and idle chit-chat was a successful remedy, which soon ridded Tobias of the worst of the nightmares.
Now, whenever Tobias was alone and afraid, he relived those times, and although he was unable to recall what his father would talk about as he slept, the soft tones of his mother's singing calmed him, and this is why he sung to himself now.
After reciting the song twice, he stopped, silent. He had grown used to the singing, and was surprised to hear how deadly silent the night actually was. Normally, the group of terraced houses could hear everything that occurred within each and every one, but it seemed that tonight, everybody was sleeping. Not one creaking floorboard, not a single late night TV show blaring. It was deadly silent.
Tobias didn't want to start singing again, because although it soothed his nerves, he knew that it would be impossible to get to sleep if he was concentrating on the words to the song.
But everything in the room was gathering around him, building up to the crescendo in which the beasts of the darkness pounced upon him, terrifying him. For that's what he was afraid of. Not getting hurt, not getting killed. Simply being caught by surprise. He had to avoid being scared by the monsters in his bedroom.
In one quick motion, as if he were pulling off a plaster and exposing the wound to the air for the first time, Tobias whipped back the duvet, exposing his vulnerable torso, preparing for something to pounce on him, growling, screaming or generally looking scary. But he was relieved to see that nothing happened.
With a sudden jolt, he checked under the bed, and not wanting to be left exposed for too long, darted back under the covers as soon as he saw that there was nothing beneath, besides a few comics, a half-eaten lollipop from Halloween, and a dirty sock or two. He was in the clear.
Back in his cosy zone, Tobias focussed on the goal of the night: getting back to sleep.
Wake up.
Tobias threw his eyes open, desperate to not be caught off-guard. That was real enough. That Voice, it was real. It was the same as the one he had heard at lunchtime. The same exact Voice. It was louder now, but it was the same. He was definitely not imagining it.
'Who's that? Mum?' Tobias called, quiet, so as not to evoke a response. Although he had asked a question, he did not want to get an answer, because if he got an answer from the Voice, it meant that the Voice was real, and that it could hear him.
The blood pumped around his entire body, pulsating in his ears, killing the horrible silence, but sounding even more ominous and intimidating. Maybe this would block out the Voice's answer, he thought. Tobias waited.
Save me.
The duvet was off the bed in a flash, and the whole house was illuminated by light as Tobias ran down the hall, screaming at the top of his lungs and flicking every light switch he came across on the way to his parents' bedroom. They were already awake as he burst through the door; they had been woken by the screams, no doubt, and were apprehensive about whether or not their only child was okay.
Tears streamed quickly down Tobias' face, slashing onto his mother's night gown as she held him in her arms, slowly rocking him gently, and shushing him in the soothing tones that only she had mastered. Tobias closed his eyes, sobbing and fighting for breath, and he didn't see his mother turn her head to look at her husband. Her concerned look was mirrored in his eyes. It had been a year and a half since Tobias's last outburst that was even on the same scale as this one.There must have been a problem.


text: "Some people like the Jews, and some do not. But no thoughtful man can deny the fact that they are, beyond any question, the most formidable and most remarkable race which has appeared in the world. —Winston Churchill" My first book, Hearts of Fire won Hadassah's prestigious Myrtle Wreath Award, an award previously won by Maya Angelou. My second book, Clouds Across the Sun is a historical novel. I have been the featured speaker at: The Jewish Museum, Na'Amat, Temple Sisterhoods, Brandeis Alumni, Book stores and clubs, Libraries, Woman's Clubs, Book/Author luncheons for Hadassah, National Council of Jewish Women, Jewish Heritage Clubs, Yiddish Clubs, the Holocaust Documentation Center, the Denver Book Fair, Brandeis/Hadassah Conversations in Westchester, NY and Boca Raton and the Beth Tfiloh synagogue in Baltimore, Maryland.


text:
Table of Contents
The Report. 'The office furniture market in Thailand' analyses supply structure, market demand, import-export flows, competitive system, providing statistical data and trends of office furniture production and consumption, as well as import and export data. 2014 forecasts on office furniture demand in real term is provided.
Competitive system. It includes sales figures, market shares and short profiles of selected top office furniture companies.
Market Potential Analysis. This report give you a wide range of data on macro-economic indicators, employment by occupation, trends in the non-residential building sector and evolution of the office spaces in the main urban agglomerations. Some of the relevant office buildings inaugurated and upcoming completions have been reported.
Methodology. This report analyses the Thai market for office furniture in the wider picture of the Asia Pacific Region.
The Office Furniture market in Asia Pacific> Report has been carried out using different tools: direct interviews with companies and sector experts, company balance sheets/annual reports, official figures for foreign trade, official documents concerning macroeconomic trends and sector performances.
Annex. A list of 150 among the most important players operating in the office furniture sector in Asia Pacific.
Get Industry Insights. Simply.
This report provides insight into the current market scenario, structure and practices. In depth market scenario includes: - Current market size estimate - Revenues by players - Top 5 Companies - Market ...
This report provides insight into the current market scenario, structure and practices. In depth market scenario includes: - Current market size estimate - Revenues by players - Top 5 Companies - Market ...
China's demand for Office Furniture has grown at a fast pace in the past decade. In the next decade, both production and demand will continue to grow. The Chinese economy maintains a high speed growth ...
Office And Stor...
North America
United States
Auto Interior
United States
Reportlinker.com © Copyright 2017. All rights reserved.


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text:
12.01 Third Party Operation of Denver Water Facilities.
12.01.1 Prior Approval Required. The Water System shall not be operated, modified, or otherwise impacted without prior approval from Denver Water. Any extension, installation, disconnection, connection, abandonment or replacement of any distribution main shall require submission of plans and approval in advance by Denver Water, and may also require Denver Water inspection.
12.01.2 Standards for Work. All work affecting the Water System shall conform to these Rules, the Engineering Standards and local plumbing and fire codes. It is the responsibility of the person performing the work to ensure that any affected valve boxes are raised to the proper elevation once the work is completed.
12.01.3 Permits. The third party performing work on Denver Water facilities shall be responsible for obtaining all permits and licenses required by the jurisdiction in which the work will be performed, and for having such permits and licenses available for inspection at the work site.
12.01.4 Penalties for Unauthorized Operation. Denver Water may assess penalty fees against and may revoke permits of any person who violates this section or operates any valve or fire hydrant without approval from Denver Water.
12.02 Relocation of Denver Water Facilities.
12.02.1 Facilities in Public Rights?of?Way. If relocation of Denver Water facilities located in public rights?of?way is required by a county, municipality or authorized street improvement district to accommodate a public transportation project of the county, municipality or district, Denver Water shall pay the costs of relocation.
a. Exception for Later Dedication. Denver Water will not pay the costs of relocation if its facilities are located in a right?of?way or easement that predates the dedication of the property as a public right?of?way.
b. Exception for Other Entities. Denver Water will not pay the costs of relocation of its facilities if relocation is required to accommodate projects of utilities, enterprises or other special districts, including but not limited to entities providing water, stormwater, sanitation, sewer, telecommunication or electric service. The costs to relocate Denver Water facilities for such projects shall be paid by the entity causing the relocation.
c. Contribution from Other Sources. Denver Water's cost to relocate its facilities shall be reduced by any applicable private, State or Federal funding for the transportation project.
12.02.2 Facilities Located in Denver Water Property and Easements. The cost to relocate Denver Water facilities located within Denver Water property and easements shall be borne by the entity causing the relocation.
12.02.3 Costs of Relocation. The costs to relocate Denver Water facilities shall include costs for survey, design, inspection, materials, construction, permits and licenses, transportation and administrative overhead.


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Portable snacks are a lifesaver around here. Between the kids' schedules and ours, we are on the go a fair amount. While there are a few paleo staples I have all the time, like hardboiled eggs and beef jerky, I thought I'd share a few, lesser known paleo snacks with you as well.
We rely on these sorts of things to stay as paleo as we can when we're out.
Exo bars: These bars, made with cricket flour, are amazing. I was mostly amazed that they didn't taste like the bottom of a dirty shoe (because, honestly, the idea of eating crickets sounded pretty darned gross). But it's not just that they aren't bad, the taste is actually good: the flavors are true, fruity and intense. The toddler has gotten more particular about his snacks as he heads into the terrible twos — even old reliable snacks like bananas and applesauce are rejected about half the time — but the blueberry vanilla Exo bar is the one he snatched out of the pile and demanded to eat RIGHT NOW. In my book
EPIC bars: I dig these because they are more savory than most. The vast majority of snack bars are fruity and/or sweet, which can be cloying after a while. Epic bars, though, taste as if a bratwurst has been flattened and turned into a portable snack. Beef Habanero Cherry is my favorite, though I have not yet tried the lamb and mint version.
Larabars: A Paleo classic (is there such a thing, really?), Larabars are a reliable treat that satisfies my sweet tooth pretty readily. Most of them are even clean enough for a Whole30: the ingredients are generally dates, nuts, and fruits (make sure you read the label carefully, as most, but not all, are paleo).
I really like the variety of flavors available, too, though I almost always choose Cashew Cookie for its simple deliciousness. Of the latest flavors, Pineapple Upside Down Cake is my new favorite, though Chocolate Covered Almond is a close second.
Vermont Smoke & Cure: These RealSticks are a nice alternative to beef jerky, which is my usual snack. They are not inexpensive, but they are delicious. I like the BBQ and Cracked Black Pepper flavors best — the pepper is sharp and feisty, while the BBQ has a classic southern-style tang.


text:
Recent Reading
Black Water Rising, by Attica Locke. The sort of book I want to buy for other people and force upon them somehow. It's set in the eighties in Houston and focused on Jay Porter, a weary and struggling lawyer--in college, he was one of the major young voices for civil rights, but an arrest and a betrayal left him cautious and mostly void of idealism. When the book opens, his best hope of providing a cushion for the coming birth of his child is a whiplash case, but soon enough, he's the uncomfortable witness to the cover-up for a murder, and everything spirals out from there. It has a terrific sense of place and of its era, gorgeous prose, and complex characterization.
Avid Reader, by Robert Gottlieb. There were so few ways this could go wrong! Normally, I read books about reading books to tatters: as soon as I've finished them the first time around, they immediately become comfort reading, to be dipped in and out of, to be picked off the shelf when I'm in the mood for nothing else. Gottlieb served as the editor-in-chief of Simon & Schuster, Knopf, and The New Yorker; he edited John le Carré and Toni Morrison. Unfortunately, he cannot stick to his working life, and way too much of this memoir is composed of snide put-downs about the subjects of his various vendettas, self-aggrandizing name-dropping of his famous chums, and irritating humblebrags. He would make a fascinating subject of a biography so long as he wasn't the one writing it.


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Follow Us
As our inventory changes frequently with the addition of new items arriving daily, please contact your Mountain Comfort Furnishings showroom directly to learn more about availability and possible customization options of the Living Room Three Cushion Sofa by clicking the "Request Information" tab above.
At Mountain Comfort Furnishings, furniture is our passion and we strive to find the perfect piece for your home. Whether you are shopping for furniture for your home, ski condo or vacation home near Summit County, Colorado or in Lake Tahoe, California, let our expert design staff assist in finding that unique piece to compliment your décor and style. If you are in the area, step inside our expansive showroom to see the vast assortment of furnishings that we have to offer.
Additional Information:
Breckin Comfort Sleeper
Two Cushion Queen Sleeper Sofa
Chair And A Half
Breckin Sofa
Three Cushion Sofa
Breckin Sofa Sleeper
Recliner Chair
Chair And A Half Armless
Chair And A Half LAF
Chair And A Half RAF
Chair Armless
Chair LAF
Chair RAF
Breckin Sofa LAF
Product Description Breckin is the world's smallest queen - queen Comfort Sleeper, that is. With the thinnest arms in our Comfort Sleeper series, Breckin is made to fit into tight spaces - even when it's configured as a sectional. Designed with a sleek metal base and raised body, Breckin is a unique statement piece commanding attention from every angle.
Width 74"74INH
Depth 39"39INH
Inside Width 69"
Specifications Overall Height 37''. Overall Depth 39''. Arm Height 27''. Seat Depth 23''.
Style Modern-Contemporary
Additional Information The Brecken includes: Sofa. Loveseat. Comfort sleeper. Chair. Recliner. Sectional. Ottoman. Storage ottoman.
Warranty Lifetime warranty on frame. 10 year mechanism warranty.
Brand American Leather
Category Living Room
Collection American Leather Comfort Sleeper
Description Three Cushion Sofa
Type Sofas, Three Cushion Sofas
See an error on this page? Please report it so that we may correct it.
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Mountain Comfort Furnishings
507 Summit Blvd PO Box 767Frisco, CO 80443Phone: 970-668-3661Hours:
Monday - Saturday: 9:30am - 5pm
Sunday: 10am - 5pmGet Directions
Mountain Comfort Furnishings & Design
11464 Donner Pass Rd Truckee, CA 96161Phone: 530-550-5321Hours:
Monday: Open Memorial Day until 2
Tuesday - Saturday: 9:30am - 5:30pm
Sunday: 10:30am - 5pm Get Directions
Mountain Comfort Furnishings features a large selection of quality living room, bedroom, dining room, home office, and entertainment furniture as well as mattresses, home decor and accessories. Mountain Comfort Furnishings has a store location in Frisco, CO. Mountain Comfort Furnishings serves the surrounding areas of Frisco, CO. If you're looking for the perfect furniture to suit your needs as well as your lifestyle, stop by Mountain Comfort Furnishings in Frisco, CO today!
Trading Areas :
Summit County:
Frisco, Fairplay, Blue River, Copper Mountain, Silverthorne, Keystone, Breckenridge,
Dillon, Vail, Eagle and Grand County and the greater Denver area.
Lake Tahoe: Truckee, Tahoe City, Kings Beach, Incline Village, Squaw
Valley, Tahoe Donner, Reno, Donner Lake, Lahonton, Homewood, Martis
Creek and many more.


text:
It only takes a minute to get started. Fill out our simple sign up form and login to the website.
This step is noncompulsory but will dramatically multiply your chances of getting interest from other over 50s members on the site. Write a little something about yourself, your hobbies and attach a nice photograph of yourself.
Utilise our website's cutting-edge search to locate over 50s members who meet your requirements. Or just browse through listings and locate people that pique your interest.
Found someone who looks interesting? Send them a word or two or just a wink and take it from there. With a little luck you'll be on your way to an amazing adventure.
It's quick and simple


text:
It only takes a minute to get started. Fill out our simple sign up form and login to the website.
This step is voluntary but will seriously boost your chances of receiving views from other daters on the website. Write a little about yourself, your pasttimes and upload any nice photos of yourself.
Use our website's state-of-the-art search to uncover members who are up to your requirements. Or just flip through listings and uncover daters that seem interesting.
Found someone who you find interesting? Send a message to them or just a wink and see what comes of it. With a little luck you'll be on your way to finding the love of your life.
And start dating


text:
Berlin's legendary Braufest return in September
- 04
- August
- 2016
"Next to the ten polish breweries, that have already confirmed to represent their country on this year's edition of Braufest, ..."Read More
Jimmy Garcia presents a brand new 10 date Surf & Turf Summer pop up
- 06
- July
- 2016
"Jimmy Garcia has teamed up with Ranulph Lees and Alex Cox, both formerly of Michelin Starred Restaurant Nathan Outlaw and Merch..."Read More
Jimmy's BBQ Club returns for a 4 month run...
- 28
- April
- 2016
"Summer is almost upon us and due to popular demand TV chef Jimmy Garcia brings last summer's roadblock success Jimmy's BBQ ..."Read More
Mr Bao - hotly tipped new Taiwanese restaurant
- 02
- March
- 2016
"Fresh new flavorsome Taiwanese restaurant Mr Bao have opened the doors of their debut establishment on Peckham's Rye Lane to ..."Read More
Lee Scratch Perry's Vision Of Paradise screenings announced...
- 17
- February
- 2016
"Lee Scratch Perry's Vision Of Paradise; the legendary artist celebrates his 80th birthday with UK film screenings, plus DVD a..."Read More
Mr Bao open debut restaurant on Peckham's buzzy Rye Lane
- 03
- December
- 2015
"Fresh new flavorsome Taiwanese restaurant Mr Bao get set to throw open the doors of their debut establishment on Peckham's Ry..."Read More
Have a brew on Defected...
- 26
- November
- 2015
"New lines have just been added to the Autumn/Winter 15 collection from Defected and Strictly Rhythm, including this Defected br..."Read More
Backyard Cinema presents The Winter Night Garden
- 21
- October
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"Backyard Cinema have teamed up with East London's Winterville to create the ultimate indoor, winter cinema. Set in the heart ..."Read More
A new bespoke going out destination opens in Peckham!
- 20
- October
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"Little Bird will open their new creative HQ in two disused arches under Peckham Rye station that have outside space from this w..."Read More
Vauxhall Street Food Garden returns
- 10
- June
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"Fresh off the back of their first successful run across last year, the team at Vauxhall Street Food Garden return for another g..."Read More
- 1
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darkliquid vs. redhat
This round, I am going to have you focus on perspective. For this challenge, you must step away from you default voice and speak directly from a new perspective.
This perspective can be a person's, animal's, object's, etc. just make it clear who the speaker is using only the poem itself [no "My poem is from the perspective of a rock" comments giving it away]. Your speaker can be inanimate or living but it must have a clear personality, voice, opinion, status, etc. Make it real!
Will darkliquid's dramatic imagery send him to Round III? Or will redhat's sense of the ironic lead the way?
Have fun, guys!


text:
Reset My Password
This will send a password reset to your email address on file. A reminder that your email address on your account must be valid and working to receive the reset request.
We would love to hear your feedback and any suggestions you may have for our new VWVortex store.
Let us know if there is a color option you would like added or a particular merchandise item you would like to see in the store. Have you had a chance to buy an item from our store? Then we want to hear what you think about the merchandise you bought.
If you would like to provide feedback/suggestions please post in here in the Store Feedback forum.
To the top
Offers anyone?
Monday bump
To the top
New price bump
Buy me
Need this gone bump
still here?
Originally Posted by Moshua
still here?
Forum Rules


text:
circusSPARK Event Descriptions 2016
Thursday, September 15th
SPARK afterDARK Pre-Show and Cocktail Hour
Thursday 9.15.16
Kings Barcade, 9 PM to 10 PM
Enjoy some live entertainment from One Tribe and an adult beverage at Kings with the circusSPARK and poetrySPARK crew. Expect erotic balloon animals, rope tying antics, and pole performances to set the tone. This is a great time to socialize before the main show begins; it also ensures your entry to the main event– we typically sell out! Suggested donation $10. Get a VIP seat for $25.
circusSPARK and poetrySPARK present: SPARK afterDARK Burlesque and Erotic Poetry
Thursday 9.15.16
Kings Barcade, 10 PM to 12 AM
Presenting our 7th annual collaborative show between circusSPARK and poetrySPARK– a mash up of sultry poetry, tantalizing circus talents, a few sexy clowns, and much, much more! Burlesque and erotic poetry like you've never seen it before!
SPARK afterDARK Dance Party
Thursday 9.15.16
Kings Barcade, 12 AM to 1 AM
Still have energy after the show? Stick around for a dance party, circus-style to cap off the evening.
Friday, September 16th
Jungle Circus Cat Walk (circusSPARK Fashion Show)
Friday 9.16.16
City Plaza, Fayetteville Street, 7 PM to 7:45 PM
Our models walked straight out of the jungle and onto the runway– you've never seen anything like this before! Enjoy the creative jungle vision of local circus designers as our models bring those images to life. Experience the Jungle's beautiful flora and fauna through Birds of Paradise, Wild Beasts of the Jungle, Jungle Flora, Gems of the Jungle, and Gods of the Jungle.
circusSPARK Friday Night Performer Showcase
Friday 9.16.16
City Plaza, Fayetteville Street, 8 PM to 9:15 PM
A true showcase of local Triangle-based circus talent, prepare to be amazed by a dazzling of jungle-themed acrobatics, juggling, object manipulation, aerial arts, dancing, and more! Great for the whole family, this event is a SPARKcon favorite!
Fire Conclave Pre-Show Drumming by One Tribe and Raleigh Drum Circle
Friday 9.16.16
City Plaza, Fayetteville Street, 9:30 PM to 9:45 PM
Feel the rhythm of the drums and get hyped for our last show of Friday night.
Fire Conclave: Jungle Book Style
Friday 9.16.16
City Plaza, Fayetteville Street, 10 PM to 11 PM
circusSPARK will turn Fayetteville street into a tribal conclave of music, dance and fire! A collaboration between One Tribe, The Raleigh Drum Circle, and the local fire spinning community.
Saturday, September 17th
Aerial Demonstrations/Lessons (by Cirque De Vol Productions)
Saturday 9.17.16
Grassy Area of City Plaza, Fayetteville Street, 11 AM to 5 PM
Does your child love to hang upside down? Love to monkey around? The aerial silks are a fun fabric apparatus that kids of all ages can climb and wrap themselves in. Cirque de Vol Productions will be providing demos on the silks throughout the afternoon that include instruction of simple and playful poses in the safety of a low to the ground aerial nest.
**Ages 5+ are very welcome when accompanied by an adult.
Parkour Coaching (by Enso Movement)
Saturday 9.17.16
Grassy Area of City Plaza, Fayetteville Street, 11 AM to 3 PM
Test your strength, balance, and coordination by learning parkour with Enso Movement! Parkour coaches will teach you how to maneuver through obstacles with jumping and vaulting! No experience is necessary for you to learn how to navigate your body up, over, under, and through obstacles.
Open Play Hoop Jam w/ The Raleigh Drum Circle
Saturday 9.17.16
City Plaza, Fayetteville Street, 3 PM to 5 PM
Get ready to move to the beat of the drum and spin your hula hoop at our 7th annual circusSPARK hoop jam! Come learn the basics or explore new tricks! Enjoy an afternoon moving those hips and spinning your hoop. Bring your own hoop or borrow one of ours. A great family event, we'll provide hoops of all sizes. Open to children of all ages
Birds of Paradise Aerial Show
Saturday 9.17.16
City Plaza, Fayetteville Street, 5 PM to 6 PM
Dancers and acrobats flying high above the city street! These beautiful birds of paradise will transform our urban jungle into a colorful circus stage. All ages are welcome to enjoy this diverse showcase of local aerial artists performing on silks, trapeze, lyra, and rope.
Urban Jungle Parkour Stunt Show
Saturday 9.17.16
City Plaza, Fayetteville Street, 6:15 PM to 6:45 PM
Sure to impress, this jam-style showcase presents bodies in motion! Be entertained as local parkour performers engage in agile feats of running, climbing, jumping, flipping, rolling, and vaulting!
Birds of Paradise Aerial Show
Saturday 9.17.16
City Plaza, Fayetteville Street, 7 PM to 8 PM
Dancers and acrobats flying high above the city street! These beautiful birds of paradise will transform our urban jungle into a colorful circus stage. All ages are welcome to enjoy this diverse showcase of local aerial artists performing on silks, trapeze, lyra, and rope.
Circus Side Show
Saturday 9.17.16
City Plaza, Fayetteville Street, 8:15 PM to 8:45 PM
According to Wikipedia, "mainstream media often explain fanciful methods of performing [sideshow] acts, but the real secret was usually that there is no secret, you just do it. Such acts include fire eating, sword swallowing, knife throwing, body piercing, lying on a bed of nails, walking up a ladder of sharp swords, and more."
Prince of the Jungle: A Fire Theatre Tribute to Prince
Saturday 9.17.16
City Plaza, Fayetteville Street, 9 PM to 10 PM
"Dearly beloved, We are gathered here today, To get through this thing called life…"
…and celebrate the life of Prince Rogers Nelson (June 7, 1958 – April 21, 2016), an American singer, songwriter, multi-instrumentalist, record producer, and actor, who is considered one of the greatest musical innovators of our time and is known for his eclectic work, flamboyant stage presence, extravagant dress and makeup, and wide vocal range.
circusSPARK Dance Party!
Saturday 9.17.16
City Plaza, Fayetteville Street, 10 PM to 11 PM
Get ready to get down! DJ 40oz is hosting the biggest dance party Raleigh has ever seen on Fayetteville street. All ages are welcome. All dance moves are encouraged.
Sunday, September 18th
Prana Flow Yoga in the Street!
Sunday 9.18.16
City Plaza, Fayetteville Street, 10 AM to 11 AM
Start your morning off right, connecting breath and movement through this intelligent, creative vinyasa with a little circus flair. Flow with your breath, feel the juiciness of the body and the delight in the morning sunlight! All are welcome; bring your yoga mat!
Ecstatic Dance
Sunday 9.18.16
City Plaza, Fayetteville Street, 11 AM to 12 PM
Ecstatic Dance is a judgement free space for free-form movement /dance inspired by music. This is the dance you dance when nobody is watching! Come allow your body to move freely without judgment or concern for the "grace" or beauty of the dance. No dance experience or partner is necessary. This is a perfect outlet for those who think they "can't dance" and for experienced dancers alike.
Flow Circus Street Busking
Sunday 9.18.16
City Plaza, Fayetteville Street, 12 PM to 1 PM
Enjoy an impromptu street performance (also known as busking) by Paul Miller from Flow Circus and others from the circusSPARK community. These acts will need lots audience participation so bring your friends!
Open Play Circus Jam
Sunday 9.18.16
City Plaza, Fayetteville Street, 1 PM to 3 PM
Join circusSPARK for a free-flowing circus jam on Sunday! Bring your favorite circus tool or borrow one of ours. Be prepared for juggling, hooping, poi, hat manipulation, and other circus props. Share your skills or learn something new. Embrace the creative flow!
Flash Mob Banana Dance Parade
Sunday 9.18.16
City Plaza, Fayetteville Street, 1 PM to 1:30 PM
Everyone's invited to go B-A-N-A-N-A-S as we descend upon the streets of SPARKcon, flashmob style! Meet at the circus bus in your brightest yellow outfit and bring your dancing shoes! We'll practice easy choreography, follow the leader style, and then parade through the streets, spreading banana cheer to all SPARKcon attendees. Remember, bananas have to stay with the bunch– all inflatable bananas must be returned to circusSPARK.


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|"Sreekanth Ramakrishnan (JIRA)" <j...@apache.org>
|[jira] Updated: (HADOOP-4981) Prior code fix in Capacity Scheduler prevents speculative execution in jobs
|Fri, 15 May 2009 10:00:46 GMT
[ https://issues.apache.org/jira/browse/HADOOP-4981?page=com.atlassian.jira.plugin.system.issuetabpanels:all-tabpanel ] Sreekanth Ramakrishnan updated HADOOP-4981: ------------------------------------------- Attachment: HADOOP-4981-3.patch Incorporating Hemanths comment in the test case: * Made modification to {{FakeTaskInProgress}} adding two new methods {{isRunning()}} and {{hasSpeculativeTasks()}}. * Made modification to high ram jobs test case. It does following now. > Prior code fix in Capacity Scheduler prevents speculative execution in jobs > --------------------------------------------------------------------------- > > Key: HADOOP-4981 > URL: https://issues.apache.org/jira/browse/HADOOP-4981 > Project: Hadoop Core > Issue Type: Bug > Components: contrib/capacity-sched > Reporter: Vivek Ratan > Attachments: 4981.1.patch, 4981.2.patch, HADOOP-4981-1.patch, HADOOP-4981-2.patch, HADOOP-4981-3.patch > > > As part of the code fix for HADOOP-4035, the Capacity Scheduler obtains a task from JobInProgress (calling obtainNewMapTask() or obtainNewReduceTask()) only if the number of pending tasks for a job is greater than zero (see the if-block in TaskSchedulingMgr.getTaskFromJob()). So, if a job has no pending tasks and only has running tasks, it will never be given a slot, and will never have a chance to run a speculative task. -- This message is automatically generated by JIRA. - You can reply to this email to add a comment to the issue online.
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Guest Post by Kathy Sprinkle.
Does the idea of a Manifesto make you cringe or does the mere utterance of the word get you fired up? Sure, the word has dictatorial roots and every Tom, Dick, and blogger has one on something or another but what do you think of them?
I'm in the second camp here. Manifestos thrill me. What I particularly like about the word is that it sounds so certain. If someone has taken the time to craft a manifesto you can be sure it makes a difference; a difference made to them, to the reaching of their goals and even to their life long happiness.
So, how does it make this difference and why should you be interested?
Let's begin with the word itself:
MANIFESTO. noun.
A written statement to publicly declare your intentions, motives, or beliefs.
From the Latin manifestus — to manifest, to clearly reveal, to make real.
Simple. Direct and really packs a punch doesn't it?
And did you catch that last part? "To make real" is what the whole thing is all about! A manifesto is the blue print for making your plans and aspirations come true. If done earnestly a manifesto will propel you in the direction of your dreams.
Here's why:
A manifesto is a written declaration.
If you go to work on your goals, your goals will go to work on you. If you go to work on your plan, your plan will go to work on you. Whatever good things we build end up building us. ~Jim Rohn
- Writing your declarations down give your ideas staying power.
- You can keep it in existence and refer to it often.
- Referring to it when making decisions keeps you on track toward the things you really want.
A manifesto is a public declaration.
Many ideas grow better when transplanted into another mind than the one where they sprang up. ~Oliver Wendell Holmes
- It helps people understand where you are coming from.
- Sharing it with others helps you be accountable to your ideals.
- Inviting input and collaboration can propel your ideas forward.
A manifesto clearly reveals your desires.
One of the most courageous things you can do is identify yourself, know who you are, what you believe in and where you want to go. ~Sheila Murray Bethel
- It lets everyone know the kind of world you want to live in.
- Helps you to think about what you want in life.
- Allows you to know yourself better.
A manifesto creates reality.
Once you make a decision, the universe conspires to make it happen. ~Ralph Waldo Emerson
- It is a constant source of inspiration and motivation.
- It helps create personal policies that encourage you to stick to your priorities.
- It gives you clarity and focus as you come up against obstacles and directs you to the choices that make the biggest difference.
Manifestos, large and small have the power to change businesses, families, careers and lives. Now that you know why they work, here are a few hints for getting yours started.
- Take time to think about what you want.
- Pick the topic or area of life you'd like for a manifesto.
- Start with "I believe…" or "In my world…" and see where it leads.
- Share your personal policies and/or principles.
- Use affirmations and declarations.
- Have fun!
If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much. ~Jim Rohn
For additional inspiration check out these:
Gretchen Rubin – The Happiness Manifesto
What do you think of Manifestos? Do you already have one? Has this post inspired you to write one?
Kathy Sprinkle
at: http://blisshabits.com/


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A couple of bloggers with MeeGoExperts are at Computex this week and they spotted something rather unusual. The NookColor was hacked a long time ago, and there are several different versions of Android you can run on it.
Now there's a MeeGo firmware for it.The hack seems to have given the NC pretty decent performance, based on the video (after the break).
There's no word on when it will be released to the public, though.


text: NEW YORK, March 27, 2013 /PRNewswire/ -- Reportlinker.com announces that a new market research report is available in its catalogue: Analysis of the North American Flexible Packaging Market http://www.reportlinker.com/p01020579/Analysis-of-the-North-American-Flexible-Packaging-Market.html#utm_source=prnewswire&utm_medium=pr&utm_campaign=Packaging This research service examines the North American flexible packaging market. Product innovation and effective differentiation are essential for surviving in this competitive market. This research service covers the flexible packaging industry at the convertor level and provides an outlook of the resin manufacturers. The increase in expendable income and growing processed food industry drive the growth of flexible packaging. Individual growth rates of industries and impact of drivers and restraints have been used to forecast the market. The study provides revenue and unit shipment forecasts, as well as the competitive structure. The study covers the timeframe of 2008-2016, with a base year of 2011. Executive Summary •The North American converted flexible packaging market is a growing market approaching maturity. The overall growth of this market, therefore, is moderate.•In 2011, the total North American flexible packaging market generated revenue of $xx billion at the convertor level and grew at a Compound Annual Growth rate (CAGR) of xx percent.•Growth in end applications such as food, medical, pharmaceuticals, and consumer packaged goods will drive the growth of the flexible packaging market.•Development of new packaging technologies and products will also aid the growth of these applications during the forecast period.•Increased focus on sustainability will continue to be a major trend in the packaging industry in the North American region.•Changing consumer lifestyles and increasing dependency on processed, packed, and pre-cooked food are the major drivers for flexible packaging in food and beverage applications, which is the largest end segment application.•Increased healthcare spending in North America and the essential nature of packaging and protecting products make the medical and pharmaceutical sector the fastest-growing segment in the flexible packaging market.•Product innovation geared toward effective performance, customization, and sustainability is essential for the success of market participants.•Flexible packaging resins generated revenue of $xx billion in 2011 and a volume of xx billion pounds.•Polyethylene is the most commonly used resin because of its price-to-performance ratio. Polyethylene has xx percent of the market share and is growing atxx percent CAGR.•Active films for oxygen scavenging are a quickly growing product.•Resin manufacturers are increasingly customizing their product offerings to meet the needs of end-user segments. TABLE OF CONTENTS Executive Summary 4 Market Overview 10


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"He's a kicker. It happens. It's in his head right now and I think eventually he'll work through. I don't know if he'll work through it this year, but he's a talented kicker ..."
You can hear Triangle Sports Talk -- home of Inside Carolina's radio show -- on 1490AM in the Chapel Hill-Durham area and 1090AM in the greater Raleigh region. Their programming is also streamed live online at trianglesportstalk.com.


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Wallace, 39, called off their wedding just hours before she was due to tie the knot last month after the 50-year-old catering boss admitted sending an explicit picture of the star to his ex-girlfriend.
Today, he insisted, on ITV1's This Morning, that he had no intention of being unfaithful when he sent the text.
In a message direct to Wallace, Morse said: "It's going to sound really ridiculous and I know I've humiliated you, I know that, but it doesn't stop me loving you, it doesn't stop me wanting to be with you.
"I know it's probably going to be impossible because it's so public, but I just want you to know from the bottom of my heart I am sorry."
Morse said that Wallace would be "furious" that he was speaking publicly about what happened but he wanted to "say to the nation that I'm really sorry".
He said he was "drunk" when he sent the topless picture to his ex-girlfriend Karen Short, after he had a row with the actress.
Wallace, the BBC1 soap's Kat Moon, had been engaged twice before she met Morse.
- More about:
- Girlfriends
- Wedding


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Working with OTAs is a great move for your business: they can increase your visibility online in front of your target market. However, it can be tricky working with them, especially if it's your first time.
Here are 10 tips for working with OTAs to make sure you end up on the winning side of the deal.
1. Do your homework (research, research, research)
What are other operators saying about this OTA? How do they treat their sellers? Do they have 24/7 support? Does it get you in front of the right audience? Which OTAs will get you closer to your business goals?
Before signing up with an OTA, make sure you've done your research. You can always head over to Google for help, or even join forums (like the one we run on Facebook) to ask others' for their experiences and opinions.
2. Don't rely on just one OTA, diversify
Don't put all your eggs in one basket, it's silly to do so because you become too reliant on one channel to distribute your tours. Diversify your marketing and distribution channels to gain more exposure. Sign up to sell on large OTAs, but also on niche OTAs to make sure that you're getting maximum exposure in front of your target audience.
3. Read the fine print
Steer clear of any exclusivity agreements. If your OTA demands that you only sell your tours through them and only their preferred software, walk away. You're better off working with another reseller who does not restrict you from building your own unique distribution network.
Also, look at other policies like their refund and cancellation policies. What are their terms and conditions like? What about payouts? How often are payments made? These are just a few more details usually covered in the fine print that you need to look out for.
4. Partner with an OTA that integrates with your booking system
Don't work with OTAs who still insist that you manually enter your availability. It's inefficient and mistakes can be made. To avoid overbooking and maintain your professionalism, partner with an OTA that shows you, your OTA and your customers your live availability.
At TrekkSoft, we offer a channel manager to let you update all of your channels in one place. We've also partnered up with Viator, Musement, Diviac and other OTAs to allow TrekkSoft's customers to seamlessly manage their bookings and adjust their availabilities from TrekkSoft's easy-to-use dashboard.
5. Build a good rep with your account manager
Remember that you're fighting with hundreds of other operators for the same pool of customers. At the same time, your account manager possesses unique market insights that can do wonders for your marketing strategy. Build a good rep with them and ask for intel and ideas to improve your visibility and exposure on the OTA's platform.
6. Ask for monthly reports
OTAs sell tours on a global scale and therefore have access to a lot of information about industry and market trends. Ask your account manager for monthly reports on how your business compares to other businesses in your area to benchmark your performance.
You might be able to figure out the strategies your competitors are using and adopt some of the more successful ones.
7. Don't pay excessive commission
The general rule of thumb is this: 10 - 30% and nothing more. The exact commission rate defers from business to business, and it depends on how well you are able to negotiate with your account manager upon signing up.
I would advise you to look at how each OTA is performing and contributing to your business at the end of the day. Give it at least 3 months and then analyse your sales and booking reports. Get ahead of the game by with a booking management system like TrekkSoft that provides you with accurate reporting, allowing you to cross-check the figures you get from your OTA.
8. Make sure your product descriptions are updated and embellished
You're selling your tourism products and for them to be attractive, you need to make sure that you describe your products the best you can. Tell people about the adventures they'll have on your tour, or the unforgettable jump off a cliff on your outdoor activity.
Use pictures and videos to appeal to your customers, and don't hold back.
9. Build brand awareness with this trick
From speaking to quite a few TrekkSoft users, I found that one of the main reasons businesses do not work with OTAs is because their brand or company name is not mentioned at all on the platform. Customers end up remembering about "the tour they booked on Viator" and not "the tour they booked with Nicole's Adventure Tours" (I apologise for the terrible example, but you get what I mean).
Work around this by putting up pictures of your tours and activities with your logo on the picture. Or use pictures with your guides in their shirts with your company's name all over it. Take pictures with your customers holding a flag or banner with your brand's logo on it, and then remind them to post those pictures up when they get home.
10. Experiment with package deals
Some OTAs offer package deals for flights and hotels along with tours and activities at your destination. Why not participate in a package deal like this? It could be beneficial, especially in the low seasons or even to boost your exposure on the OTA's platform.
What did you think of these tips? Got any other ideas to share?
Schedule a demo with our Swiss team learn more about the OTAs we partner with.
Written by Nicole Kow
Having graduated from the UK, Nicole travelled around Europe before joining TrekkSoft's marketing team. She is now based in KL and regularly blogs about her travels at Next Train Out.


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Lessons from the Ocean: A Surfer's Guide to Design Thinking
My relationship with the ocean began before I was born. My parents rented a small boat the weekend "Jaws" was released. Coincidentally, the movie was filmed in Martha's Vineyard, Massachusetts, where my father chose to introduce my mother to the sport of sailing. I've been told it did not go well.
Over the years, my parents found common ground on the topic and discovered that they were happiest when sailing. So I was born into a family of sailors.
When I was old enough, my brothers all chipped in and bought me a windsurfer. Just a few days later, I was in the water and beginning a trial-and-error process that continues to this day. I quickly learned that surfing is as much mental as it is physical. It requires thinking about motion, balance, position, and timing.
Somewhere during my years of practice and failure on the ocean, I began my career as a designer. I learned how the economic use of materials on hand could solve problems if applied in the right way. I watched my mentors and reflected on how they solved problems and how they thought about their disciplines the same way I study the movements and traits of gray-haired surfers. I learned that time spent examining the problem was more helpful in the long run than time spent creating the solution. I saw that the best individuals spent the most time preparing, understanding, and positioning their abilities so they were there to solve challenges when the right ones presented themselves. It was the philosophy of surfing made real.
Over the past 15 months, my partners and I have shaped a new kind of design firm focused on solving a new set of design challenges. We use design thinking and technology to reduce the complexity of our technical world to home in on the basics. Our approach is reductive, removing all but the necessary elements; it often reminds me of the lessons I've learned while surfing.
Here are the lessons that have been the most impactful:
Tune Out
Practice the art of disconnecting. There is nothing more distracting than the constant flow of requests, reminders, and obligations. Turn everything off, and use the absence of digital noise to reconnect with friends and family and be present.
The ocean is my place to reflect, and over the years, I've become more aware of the behaviors that make surfing so important to my ability to be creative. But inspiration comes from wherever you allow it to. Designers need places to reflect and allow their own thoughts to surface.
Drop In
When it's time to work, work harder than you think you can. Pick the work that inspires you, and exhaust yourself learning how to do it. Don't let big waves get in your way. Respect the fact that you will get knocked down and beat up. Practice until you've eliminated every possible way to fail. All that's left is the way to succeed. Embrace that moment, and use it as a point of departure for your next project — your next wave.
Pick Your Wave
If you know what inspires you, do more of it. You're never going to learn how to surf in a safe harbor. In design, new skills mean new languages, new ideas, and new disciplines. There's always more to learn.
Get Back Up
Learn to fall. Failing isn't what you should fear; staying still is. Staying still means missing opportunities. In surfing, when you fall, you have the chance to learn from what led you to that moment, and you have the joy of getting back up. Talent and genius are impressive but fleeting. I've met so many talented designers who can't get back up if they're knocked down. Perseverance is the universal quality of successful designers.
Have Fun
Do you know how to spot the best surfer at a beach? She's the one smiling the most and laughing the most. Above all else, have fun.
No two design challenges are the same. No two waves are the same. But the approach to both design and the wave — deeply examining the problem and reducing it to its basics —should be the same.
5 Comments (Add yours)
Really well written and compared Shannon. I've read many articles on Design Thinking, and this is by far the most simple and easy to understand.
I like your story telling and examples. makes great sense and as a reminder of where to focus
Great article Shannon, thank you!
web design london
Great way to explain design from a personal perspective. Want to enhance your creative state? Just add water.
Thank you, Shanon. This was a very inspiring article.