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There's a trade off between endurance and sprint training.
Ironically its having built up endurance that enables one to do more effective sprint training on account of recovery factors.
The 5k as an event is not strictly endurance as a large %, 30% is in the sprinters realm. Marathons are different altogether.
Its possible to train for both events.
The reason people run 30 mins for 5k isn't a lack of endurance, its a lack of speed and simply not being fit aerobically.
Sprinters, if seasonal, will train speed-endurance. For instance, summer season (outdoor) sprinters are presently in a period of increasing endurance, though it is still at a good - not top - pace. I'm not sure where all season competitors get their speed endurance - I don't know about their training. Sprint groups in winter training at my club are doing daily easy/steady runs around 15-20 mins, with a long weekend run presently about 30-35 mins. There is also regular cross-country racing, and where nothing else is on in the week a Saturday morning parkrun (5k) is recommended. I'm not saying that this is what Usain Bolt does, though as he started in Middle Distance he probably had a good aerobic base at one stage, and maybe still does.
Of course, going for a 5k run doesn't necessarily mean you're training for a 5k race. There are huge differences in the requirements for 5k racing and 100m racing, and therefore the optimal training is entirely different - if you are purely focussing on being your absolute best at one or the other. Whether you could get better at both with more effort does depend on the effort you are putting in now, whether it is the most, and more importantly the smartest, that you are able to afford.
ok thanks. I thought 5k was endurance because its not sprinting or middle distance. Ive read that any type of distance can reduce power and fast twitch fibres.


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Magellan eXplorist 710 GPS - $384.88
Pre-loaded with the World Edition maps, Summit Series USA topographic maps and City Series USA Turn-by-Turn navigation, the eXplorist 710 packs the most accurate maps in the palm of your hand. A 3.2-megapixel camera with autofocus, microphone and speaker let you record georeferenced images and voice notes. A large, 3 WQVGA color transflective display provides exceptional readability in direct sunlight. Three-axis electronic compass tells you exactly where you're going. Barometric altimeter tracks changing weather conditions. Paperless geocaching lets you download more than 20 unique characteristics of each cache. Store up to 2,000 waypoints. 16-hr. battery life using two AA batteries (included). Comes with standard mini USB cable and quick-start guide.Dimensions: 5.04H x 2.57W x 1.45D. Weight: 6.87 oz. Type: GPS. Type: GPS. - $384.88

subset: commoncrawl


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Companion Animal Hospital, San Carlos, CA
HIGH QUALITY, AFFORDABLE VETERINARY CARE 7 DAYS A WEEK! FREE first examination. No emergency / urgent care fees. Low Cost Vaccinations and Spay/Neuter Programs. OPEN 7 DAYS A WEEK UNTIL 10PM. WALK-INS WELCOME - Doctors on duty from 9am-8pm
Companion Animal Hospital is a full-service animal hospital whose mission is to provide the highest standard of veterinary care for pets. We provide friendly, informative, and supportive services for you and your pets. We provide High Quality Veterinary Care at Affordable prices 7 days a week. We are open when its convenient including evenings and weekends.
Companion Animal Hospital offers the San Carlos animal community emergency veterinary services as well as medical, surgical, and dental veterinary care. With an in-house pharmacy and access to specialists, our facility offers a one stop for your pet's health and medical care. We offer the latest technology to give high quality veterinary care to your pets.
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Danforth Anchor Kit 13 - Tie Down Engineering
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Which legend almost recorded "Friends in Low Places?"
"Friends in Low Places" was first pitched to George Strait! After George said he wasn't interested in recording it, Mark Chestnut picked it up.
Garth sang the demo, and after he getting a record deal he decided he wanted to put it on an album as well. Most of the demo recording ended up being used for his version.


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Be prepared for emergencies in the vehicle with these multi-functional emergency custom keychains that include an emergency hammer, seat belt cutter and LED light.
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View other listings in Zetland, Waterloo, North Sydney, Haymarket, Milsons Point, Kirribilli.
Online 11 days ago
Rent budget
Preferred stay length
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A 28 year old fun loving IT professional from India looking for a private room with an ensuite( preferably) but also ok with sharing the bathroom. I work in Sydney CBD and will be mostly occupied on weekdays. But i am always on for a glass of wine with a good meal over the weekends. I like to cook, watch movies , play badminton, snooker , exploring new places and making new friends.
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****Here is every vegan option in ATX (that I know of, over 200!)
Vegan Hand Pulled Noodles at Xian Sushi & Noodle
Korean Komfort – a Traditional Korean Trailer comes to West Campus
The Dojo – Vegan friendly Japanese bar food in North Austin
Mr. Natural's new Brunch menu for free!
Top 10 Austin Vegan Eats for 2013
Dealing with the cold – an Austin soup round-up
You say you want a revolution, a BBQ Revolution
Austin's Late Night Vegan Food
Texas VegFest 2013: a resounding success
Dumpling Happiness – vegan friendly love for your tummy
Cherrywood Coffeehouse: Vegan Breakfast tacos and coffee, what more do you need
Austin Java Tarrytown, a vegan option on the west side
Top Ten Austin Vegan Eats for 2012
Ruta Maya Coffee Trailer on South First
vegan options at fun fun fun fest
Tom Kha Soup at South First's Little Thai Food
Guide to Austin's Vegan friendly Breweries
An up to the minute account of learning Austin's Frank is vegan friendly
The Jalopy- vegan friendly wraps
Rabbit Food Grocery – a new vegan grocery store in Austin
The Vegan Nom – a new taco trailer for North Loop
Papi Tino's a vegan friendly open air cafe on East 6th
Mr. Natural Goes Serbian! Plus, adds brunch and new menu items!
Austin Vegan Breakfast Taco Guide
Lick – Vegan Ice Cream in South Austin
Arlo's Food Truck – Best Vegan Burger in Austin
Maoz Vegetarian – Falafel in the Triangle
The Great Juice Schism: Juiceland & The Daily Juice
Elizabeth St. Cafe, a Vietnamese French Cafe in South Austin
The Fair Bean Sausage and Potato Empanada
Top Ten favorite vegan dishes in Austin for 2011
Get down to Wasota African Cuisine
Coat and Thai on the South Side
South Austin Vegan Brunch Guide
Cool It Down in Austin TX– a map of frozen delights in Austin
Austin Chronicle Restaurant Poll, vote vegan!
Natural Epicurean Academy of Culinary Arts graduation
National Vegan Pizza Day, vegan pizza roundup
The Steeping Room at the Domain
Conscious Cravings- Vegetarian sandwiches from around the world
One Love – Let's get together and feel all right
Thai Fresh- Look Who's In the Freezer
The Fair Bean – Breakfast Empanadas and damn fine coffee
Beautiful Days at Blue Dahlia Bistro
TaKorea – Vegan Tacos, Hot Dogs, and Tostadas all with a Korean twist
Fête Accompli – the best way to eat your vegetables downtown
New India Cuisine- Vegan Indian in the heart of South Austin
The Freakin Vegan at Taco Deli
Promise Pizza; vegan pizza in Round Rock
Tarka- Vegan Indian Food in far South Austin
Koriente- A healthy vegan oasis in the debauchery of 6th St
Whole Food's Doughnut, why do you suck?
Top Ten things to Eat in Austin2009
Counter Culture- Vegan Trailer
South Austin Trailers: Mambo Berry & Armadillo Tea and Coffee
The Mighty Cone- Not Vegan Friendly
And the rest
Vegan Chicago – Puffs of Doom and a Trip to Green Zebra
Pepper Tree Buffet in Houston is better than any Chinese buffet in Austin
See you at the Crossroads – my latest California Trip
My problems with the 2013 Vida Vegan Conference & the 12 lessons I learned
Portland, Astoria, and the Oregon Coast
New York: New Jersey, Hudson, Saugerties, New Paltz, Manhatten, Brooklyn
Mexico: Playa Del Carmen, Akumal, Tulum
Everyone's your friend in New York City
Camp Swisher and another trip to Portland OR
Sacramento- the City of Trees and vegans
Heading West (West Texas, Tucson AZ, and Southern California)
Summer Vacation: a stop in Chicago ( El Nuevo Mexicano, The French Market)
Summer Vacation: almost 24 hours in Seattle ( Georgetown Liqueur Company, Mighty-O, Plum Bistro)
Summer Vacation: Wine Tasting in the Willamette Valley
Portland in July 2012 (Flavor Spot, El Nutri Taco, Back to Eden, Native Bowl, and Green Papaya)
Another trip to Portland Mee Sen Thai, Hungry Tiger Too, Aladdin's Cafe, The Homegrown Smoker, The Flavor Spot
vegan guide to Maui, The big island, a vegan guide to Waikiki
a trip to Sunny Day Farms and Greens in San Antonio
I'm glad I don't live in Portland
Houston- The Hobbit Cafe & Chinatown
Welcome to Miami- a vegan on the beach
Mango's Cafe, a vegan haven in Houston
Chicago's VEGANMANIA and a trip to Soul Vegetarian
I can see clearly now the rain is gone OR a trip to the Pacific Northwest
I fell in love again OR a trip to Chicago
Chicago O'Hare International Airport


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Panic Saturday
12,445pages onAdd New Page
this wiki
this wiki
Panic Saturday Edit
- The day that follows "Buyer's Remorse Friday in the "Shopper's Week".
- One day too late to return any of the week's purchases in the hopes of reversing charges on the account.
- One day too late to borrow money from friends or relatives.
- One day too late to add any more borrowed money to an account.


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Everything related to baby care seems challenging at first, be it feeding or burping. Timely burp is as essential as feeding the baby. Infants tend to swallow air during the feed and it gets locked in their tiny tummies causing discomfort and distress. Hence getting your baby to burp after every feed or even in the middle of the feed is vital.
Babies may spit up or turn cranky if they are not made to get rid of the accumulated gas. Few infants burp as soon as they are fed but some are stubborn leaving the mothers clueless. Parents are at their wits end when their little angles become gassy and colicky. Is there a way out? Yes, there is plenty that mothers can do.
When to burp the baby?
All mothers have their unique way of identifying when to pause and let their little ones play the melody (at least to their ears).Yet, according to experts, parents should take a hint when baby starts turning and twisting or slows down while on feed.
Over the shoulder: Place your baby firmly with chin rested over one shoulder and stomach against your chest. Now gently rub or pat on the baby's back using 'down to upward' movement until the burp is released.
On your lap: Make your baby lie down on your lap face downwards, hold him firmly with one arm around him and use the other hand to give gentle strokes on his back. Do remember the direction; it is always from the lower part of the spine to the nape of the neck.
Over the hand - sit up position: Put your baby sideways on your knees and let the baby's chin rest on your hand. Make sure that your hand is not around the baby's neck. Once you feel settled and comfortable rub the back applying mild pressure.
On your arm: Let baby lay along your forearm, belly downside and arms of the baby hanging on either side of your arm. Side of the baby should rest on your stomach. Once you are sure of the grip slowly rub the back with the other hand. This method is almost similar to the 'lap position' but it is up to the mother to choose between the two.
Baby burping precautions
Whatever may be the method adopted, it is advisable to follow certain precautions.
These are some of the tried and tested methods that will push the tiny bubbles out of your baby's belly, feed after feed. Pick any position of your choice and have happy burping sessions together.


text: Click here to send our automated donation bot a trade offer! I take manual donations but this bot is much faster to add your permissions if its online. You can click here to send me a trade offer to purchase [Donator] or [Lifetime Donor]. Prices are as follows: 1 Keys = 1 Months 2 Keys = 3 Months 4 Keys = 6 Months 6 Keys = 9 Months 7 Keys = 12 Months 10 Keys = Lifetime (Extra commands and tag included) You can type !helpmenu in game chat to see what [Donator]'s and [Lifetime Donor]'s receive.


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It only takes a minute to get started. Fill out our simple sign up form and login to the site.
This step is noncompulsory but will dramatically multiply your chances of getting interest from other over 40s members on the site. Write a little about yourself, your pasttimes and upload a nice photo of yourself.
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Welcome to Maureen's Books Wednesday's Favorites. In the Wednesday's Favorites post I will talk about a book I loved and that I think deserves a little more attention. I read popular books, but also many books that aren't so popular (yet). In this post all sorts of books from all sorts of genre's will have a chance to shine. Today's Wednesday's Favorites is 'Colonization' by Aubrie Dionne, a book I read in May 2014.
The Book:
The Facts:
Publication Date:
November 7th, 2012
Paradise Reclaimed #1
Science Fiction
eBook, Paperback
Available at:
Average Goodreads Rating:
Average Amazon Rating:
Praise for 'Colonization':
Plot is great and it moved at a pace that was perfect. I never felt like anything moved too fast nor too slow. I can't wait for book two and I plan to get the others in the Paradise Series.
Beautiful imagery and world building, I felt like I was reading a movie that came to life. Killer flowers, purple sky, crystals that accelerate plant growth, it's definitely a planet unlike Old Earth. I loved the world building that Aubrie wrote about. It felt real and not imagined, just like any planet we would find in our day and age.
Forbidden love on a paradise planet that's anything but paradise, Aubrie Dionne's Colonization will keep you guessing.
There isn't really a thing I didn't like about this story. I liked the way this story continued in the world that Aubrie Dionne created in the 'New Dawn' series and how these new characters finished the quest that was made hundreds of years ago. I would definitely recommend this story to every Science Fiction lover out there.
About the Author:
Aubrie grew up watching the original Star Wars movies over and over again until she could recite and reenact every single scene in her backyard. She also loved The Goonies, Star Trek the Next Generation-favorite character was Data by far-, and Indiana Jones. But, her all-time favorite movie was The Last Unicorn. She still wonders why the unicorn decided to change back to a unicorn in the end.
Aubrie wrote in her junior high yearbook that she wanted to be "A concert flutist" when she grew up. When she made that happen, she decided one career was not enough and embarked as a fantasy, sci fi author. Two careers seems to keep her busy. For now.
Aubrie Dionne is an author and flutist in New England. Her writings have appeared in Mindflights, Niteblade, Silver Blade, Emerald Tales, Hazard Cat, Moon Drenched Fables, A Fly in Amber, and Aurora Wolf. Her books are published by Entangled Publishing, Lyrical Press, and Gypsy Shadow Publishing. She recently signed her YA sci fi novel with Inkspell Publishing titled: Colonization: Paradise Reclaimed, which will release in October 2012. When she's not writing, Aubrie teaches flute and plays in orchestras. She's a big Star Trek TNG fan, as well as Star Wars and Serenity.
For more information about Aubrie Dionne and her books please go to Goodreads and Amazon. Or look for Aubrie Dionne on Twitter.
Last Week on Wednesday's Favorites:
Don't forget to check out last weeks Wednesday's Favorites: Gabriel's Inferno by Sylvain Reynard.


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Hotel Restaurant Au Coq en Velours is just 35 Km. from Chambery and 25 km from Lake Aiguebelette, "a pearl in an emerald mountain setting". Hotel Bellet is home to the 4th generation with a flair for hospitality. It has equipped meeting room.
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Adam Cheyer
- Personal Homepage
- http://www.adam.cheyer.com
- Employer
- Siri Inc (http://www.siri.com)
Adam Cheyer is currently Founder and VP Engineering at Siri, Inc., a company aiming to fundamentally redesign the face of the consumer internet experience. Mr. Cheyer is is also a Founding Member of Change.org, the premier social network for positive social change, and a Founder of Genetic Finance, LLC.
Previously, Mr. Cheyer served as Chief Architect of the CALO project at SRI International, a $200M project focused on building an intelligent assistant that learns. Mr. Cheyer has also been VP Engineering of Verticalnet (VERT) and of Dejima, a mobile computing company (acquired by Sybase).
Publication Statistics
- Publication period start
- 1997
- Publication period end
- 1999
- Number of co-authors
- 5
Number of publications with favourite co-authors
Productive Colleagues
Most productive colleagues in number of publications
Martin, David, Cheyer, Adam, Moran, Douglas B. (1999): Open Agent Architecture. In Applied Artificial Intelligence: An International Journal, 13 (1) pp. 91-128. http://adam.cheyer.com/papers/oaa.pdf
Cheyer, Adam, Julia, Luc (1998): MVIEWS: Multimodal Tools for the Video Analyst. In: Marks, Joe (eds.) International Conference on Intelligent User Interfaces 1998 January 6-9, 1998, San Francisco, California, USA. pp. 55-62. http://www.acm.org/pubs/articles/proceedings/uist/268389/p55-cheyer/p55-cheyer.pdf
Moran, Douglas B., Cheyer, Adam, Julia, Luc, Martin, David L., Park, Sangkyu (1997): Multimodal User Interfaces in the Open Agent Architecture. In: Moore, Johanna D., Edmonds, Ernest, Puerta, Angel R. (eds.) International Conference on Intelligent User Interfaces 1997 January 6-9, 1997, Orlando, Florida, USA. pp. 61-68. http://www.acm.org/pubs/articles/proceedings/uist/238218/p61-moran/p61-moran.pdf
Cheyer, Adam, Julia, Luc (1998): Multimodal Maps: An Agent-based Approach. In: "Multimodal Human-Computer Communication: Lecture Notes in Artificial Intelligence #1374" Springer .


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PHILADELPHIA - Jayson Werth negotiated his first contract at the kitchen table of his Illinois home in 1997.
The 18-year-old signed with the Baltimore Orioles for $885,000.
"I figured out then this is definitely a business," the Phillies' right fielder said. "This is not the same game I played every day in my grandparents' backyard."
Werth, 31, is about to begin one of the most important stretches of his baseball business career. He is one of baseball's top free agents and super agent Scott Boras will negotiate his next contract. Boras' clients don't often stay with their current team and usually sign with the highest bidder.
Werth made it clear Monday that he's going to explore his options.
"Going forward, Philly will be one of the teams in consideration," he said. "It (free agency) is not something everybody gets to go through. It's going to be an exciting time, and something I've worked for my entire life. "
The offseason began in earnest Monday for the Phillies. The Giants eliminated Philadelphia with a 3-2 win in Game 6 of the National League Championship Series on Saturday night. Several players cleaned out their lockers, and both Werth and general manager Ruben Amaro Jr. met the media.
The speculation all season long has been that the Phillies cannot afford to resign Werth because they already have $143 million committed to 16 players for next season.
Last season's top outfield free agent - Jason Bay - received a four-year, $66 million contract from the New York Mets.
But retaining Werth is an option, according to Amaro, who said he expected to speak with Boras in the next 48 hours.
"The questions are do we have enough money (to sign him) and would we like to bring him back?" Amaro said. "The answer to both questions is yes. But that will depend on what the asking price is and how that will affect us with other possible moves."
The Phillies also will consider how many years Werth wants.
"You have to weigh not only that person's production on and off the field, but that person's effect on the club short and long term," Amaro said.
Werth declined to say how many years and how much money he is looking for.
"That's something we'll discuss privately with the clubs," he said. "You want to be compensated fairly with your peers."
But he did say Philadelphia should be able to afford him.
"We know business is good here on Philadelphia," he said. "We have the most loyal fans in the game. They sell out every night. The economic side of the club is in good shape. They could probably sign whomever they want. Whether or not it's me we'll have to wait and see."
Werth came to the Phillies in 2007 as a part-time player. He missed all of 2006 with a wrist injury.
Pat Gillick, then the Philles' general manager, asked Werth in 2007 what his goals were.
"I told him my goal is to earn an everyday job and hit in the middle of your guy's order," Werth said. "He said, 'really.' I think four years later I accomplished my goals.
He became a full-time player in 2008 and his speed and power has made him one of baseball's top outfielders.
He holds the Phillies' postseason records for most home runs (11) and extra-base hits (21).
He has hit 87 home runs the past three seasons. Ryan Braun of the Milwaukee Brewers with 94 home runs is the only right handed outfielder to hit more.
Werth batted .296 with 27 home runs and 85 RBIs this season.
But Amaro noted his troubles hitting with runners in scoring position this season. Werth batted .186 in those situations.
"Jayson had a good year," Amaro said. "It wasn't an extraordinary year. It wasn't as productive a year as he's had in the past."
Whatever team Werth chooses, the situation probably will not be resolved quickly.
"I'm in no hurry," Werth said. "There's no reason to rush into this."
If Werth does leave, he would be tough to replace. He is the lone right-handed power bat in a Phillies lineup dominated by left-handed hitters.
"I feel like I fit in on this club," he said. "We have something not too many people have. We have an exciting dynamic club, and I think I'm a part of that."
For now.
Contact Michael McGarry:


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Why TD Accounting Services?
We provide you with the opportunity to work with a safe and secure platform offered by Quickbooks Online that allows you to choose where you want to work. By analyzing your needs, we can suggest Apps that can provide you with real-time financial information about your business so you can make the decisions that best help your business.
But that is not all. Once you have built the solution that benefits your business, we take things to the next level with our team of experts. Filing your taxes, deciding whether you are ready to incorporate, helping you as a business owner to find the solutions you are looking for outside of your bookkeeping and accounting needs.
Journey to Profitability Using Cloud-Based Technology: Daycares
A daycare centre wants to increase cash flow and profitability. With cloud-based technologies, both are possible.
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Tammatha makes a difference…..she cares about your business, she's honest, trusting and for us she has become like family!
TD Accounting Services was great to work with. They was very professional, quick and thorough. Tammatha seems to have a real passion for her profession which is reflected in the quality of her work. I hope to work with her in the future.
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I would highly recommend TD Accounting Services to any business that is in need of a professional firm to perform daily bookkeeping, monthly reconciliation or corporate tax returns.


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Going to Town
Maine watched in amazement as the girl landed. As the girl drew closer she noticed a tiny dragon on her shoulder. Wow, she thought, I guess here I'm one of the more normal people here. The girl looked at them and said, "I'm going into town. Anyone wanna come with?"
Maine had mixed feelings about this. She needed a larger flask but she remembered last time she went among humans.
Wild with hunger, she wandered into a small village where she collapsed on an old woman's doorstep. Naively she told the woman her secret. The old woman kindly fed her and took her to a bed in the spare room. But it was all a trap for in the middle of the night she awoke to find the woman standing above her, holding a dagger...
Maine shuddered and took a swig from her flask. All that was behind her. She was in the Sistren now. They took in people who were unwanted and unloved and didn't fit in. But she wouldn't tell them, just in case. "I'll go." she said meekly. She really wanted that flask.


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Qingdao Hongjin Technology Co., Ltd.
A&V Check
All legal business licenses and contact persons of these suppliers are verified by Alibaba.com as well as a third-party verification service provider.
|Business Type:
|Shandong, China (Mainland)
|Main Products:
|Copy paper,A4 Paper,Glossy Paper,Offset Copypaper,8.5X11/letter size copy paper
|Total Employees:
|501 - 1000 People
|Total Annual Revenue:
|US$10 Million - US$50 Million
|Year Established:
|Top 3 Markets:
|Mid East 20.00% Eastern Europe 20.00% South America 10.00%
Hongjin Technology Co.ltd is one of the biggest paper enterprise of copy paper (70GSM, 75GSM, 80GSM,...
Hongjin Technology Co.ltd is one of the biggest paper enterprise of copy paper (70GSM, 75GSM, 80GSM,90GSM (A4/A3/8.5*11/11*17)), offset paper(55-120GSM), news paper in China.which has 3 factories ,one of them manufacturing big sheet paper, the other two company are mainly manufactuing paper pulp and cutting paper.Also, cooperate with ChenMing Co.,ltd to supply high quality paper for some customers, who need high quality paper.
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Ruffled Romper (Pink & Teal)
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The following FAQ entries may contain spoilers. Only the biggest ones (if any) will be covered with spoiler tags. Spoiler tags have been used sparingly in order to make the page more readable.
For detailed information about the amounts and types of (a) sex and nudity, (b) violence and gore, (c) profanity, (d) alcohol, drugs, and smoking, and (e) frightening and intense scenes in this movie, consult the IMDb Parents Guide for this movie. The Parents Guide for The Passion of the Christ can be found here.
It is based upon several. The Passion of the Christ is based on the four canonical gospels in the New Testament: Matthew, Mark, Luke and John; as well as the "Suffering Servant" passage from the Book of Isaiah, Chapter 53. Genesis 3:15 and the Psalms are also sourced, beyond what is quoted in the New Testament. The screenplay also heavily relies on The Dolorous Passion of Our Lord Jesus Christ, an account of the visions attributed to German nun and stigmatic Anne Catherine Emmerich (1774-1824). The screenplay for the movie was written by American screenwriter Benedict Fitzgerald.
Mel Gibson changed them to brown because realistically, people from that part of the world had dark hair, dark skin, and brown eyes. Caviezel surely does have dark hair and dark skin, so making the eyes dark too would make him really look like he is from that part of the world.
Jesus is struck thirty times by the Roman guards wielding switches.
Jesus and his disciples speak Old Aramaic, a Semitic language which was the daily speech of most Jews between 539 BC and AD 70. The Jewish authorities speak Hebrew, which at the time was only used for religious purposes. The Romans speak Latin (however, in the eastern Roman Empire, Koine Greek was also used.) The Gospels were written in Koine Greek, however, many Aramaic words and phrases appear, most notably "Abba", "Mammon" and "Eli Eli lema sabachthani".
1. Jesus is fixing a table and chairs while his mother observes his work and tells him to come inside the house, which is suppose to represent their relationship as a mother and son.2. Peter denies Jesus as he's getting up and remembers at the last supper when Jesus warned him that before the cock crows, he will deny Jesus. This is to show that Christ can know what will happen.3. While Jesus is being whipped, he looks at the feet of the roman soldier and remembers when he washed his disciples feet and taught about how no servant is greater than his master. This is to show Christ's love to all, even his executioners.4. Mary (Jesus' mother) and Mary Magdalene are wiping Christ's blood from the ground after he's been brutally whipped. As Mary Magdalene is doing this, she remembers how when she committed adultery, she was to be stoned until Jesus came, wrote on the ground, and told everyone that he who is without sin, may stone her, to which they all left, dropping their stones, and Mary touches his feet and Jesus helps her get up. This shows how anyone's sins can be forgiven if they just go to Jesus.5. As Jesus is presented to the crowd, Pontius Pilate washes his hands, at which point Jesus recalls a meal with his disciples.6. Jesus is carrying the cross as the Romans are hitting him and the crowd is screaming at him. Then a brief scene of Jesus riding on a donkey, entering Jerusalem, as the people are lay branches of Palm trees on the path before him. This draws attention to the contrast between the crowd taunting Jesus and the crowd welcoming Jesus.7. Jesus falls down with his cross causing Mary to remember when he was a child and fell to which she ran to help him get up. She runs to Jesus and comforts him. Jesus says to her, "You see mother, I make all things new." This shows that Jesus is going to end all captivity of sin and make a new beginning, and also shows the love between a mother and son.8. Simon and Jesus are carrying the cross together, and Jesus looks at the mountain of where he is to be crucified and remembers when he taught at the sermon on the mount about loving and praying for your enemies.9. As Jesus is nearly to the mountain, he remembers when he preached about how no one can take his life, but only Jesus can take it down and take it up again.10. Jesus stands up to be crucified and looks at the sun and remembers the last supper. A disciple is bringing bread covered by a cloth to the table. Jesus opens it to which the roman soldiers rip his clothes apart. This shows Christ is offering his body to us.11. Jesus is crawling to the cross and remembers when he told his disciples there is no greater love than to give your life for a friend. This is coming to the point where Christ is about to sacrifice himself for us.12. The soldier pushes the nail on Jesus hand and he remembers when he told his disciples to love one another as he has loved them. This shows how much Christ loves his children.13. The soldier begins hammering the nail through Christ's hand as he withers in pain. He then remembers telling his disciples that he is the way, the truth, and the life. This shows that only Jesus can give you life and redemption and no one else.14. Jesus takes the bread and raises it, saying, "This is my body, given up for you." The cross begins to rise up as well. This is connected to show that Christ is alive in bread and gave his body for us to be saved from sin.15. After the cross has been raised and is standing, there is a flashback of Jesus pouring the wine offering it to his disciples and saying, "This is my blood, given for many sins. Do this in memory of me."
For this Recut, Gibson replaced a big part of the gory scenes with less drastic footage, removing almost five minutes of violence. Supposedly, this version was intended to receive a PG-13 rating, which did not work out as there are still many scenes left that make this impossible. The movie was eventually released as "Unrated" but failed to be the success it was expected to be. A detailed comparison between both versions with pictures can be found here.
Find showtimes, watch trailers, browse photos, track your Watchlist and rate your favorite movies and TV shows on your phone or tablet!


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A Bossa Nova guide for guitar players of every level.
Bossa Nova Guitar is intended for a wide range of guitarists, from those with little experience in complex musical styles like jazz, Samba, or Bolero, to highly trained professional guitarists looking to expand their musical palettes. From Joao Gilberto to Antonio Carlos Jobim, the Bossa Nova guitar style has become firmly entrenched in the jazz culture. With this book, you'll gain a strong command of the style, with lessons that concentrate on these core elements: harmony, rhythms, right-hand technique, chord progressions, essential patterns, and more. Includes a CD with demos.
Learn to play Bossa Nova like the greats—order today!
Bossa Nova Guitar - Book/CD
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PortCityDaily.com is your source for free news and information in the Wilmington area.
Mrs. Rosa Lee Russell, 76, of Wilmington, died Sunday, Jan. 31, 2016 at her home.
Funeral services were held on Saturday, Feb. 6 at Davis Funeral Home, with burial in Dark Branch Cemetery.
Please leave online condolences for the family at Davis Funeral Home.
To view the full list of Port City Daily obituaries, click here.


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Give Now
A formal presentation will be presented, followed by a question and answer session. INDOT will then take public feedback on the plans.
A judge ruled Thursday that INDOT does have a right to be on the land, even though it is owned by a private citizen.
Indiana's two U.S. Senators voted Wednesday against a federal transportation bill they say would reduce funding to the state.
The MPO will have a regular meeting this Friday to discuss non-I-69 related business.
INDOT says Section four is on schedule, and the remaining contracts will go out for bid in July.
There is also a letter from U.S. Secretary of Transportation Ray LaHood to Governor Mitch Daniels.
The subcommittee hoped to sit down with INDOT and FHWA to hammer out a deal that would allow the MPO to approve I-69.
Greenwood is getting another exit off I-65 after INDOT committed to helping fund the project.
Work to repair the Sherman Minton Bridge over the Ohio River is on schedule. According to INDOT, the span should be open by March.
Residents packed the council chambers in city hall for a meeting that lasted several hours. By the end, the MPO members voted again to postpone their vote.


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All the feature-functions listed below are supported in software and solutions within the IRI Data Manager suite, and the new IRI Voracity total data management platform for data discovery, integration (ETL), migration, governance, and analytics.
Note: DTP refers to the Data Tools Platform, and its Data Source Explorer, in the IRI Workbench GUI, built on Eclipse™.
Analyze data structures, keys, and enumerated domains in table and file sources with Eclipse DTP, the IRI ER Diagramming wizard, the Database (DB) Profiler, the structured Metadata Discovery wizard, and/or the Dark Data Discovery wizard ... all included in the IRI Workbench.
Use the DB Profiler to generate selected column statistics, search for patterns and fuzzy value matches, and check referential integrity. Submit validation rules, discover column value anomalies, and silo data out of range in bespoke IRI CoSort (SortCL) and other applications.
Use IRI professional services or partners for help to identify, isolate, and address actionable data, master data, and data at risk throughout the enterprise.
Data Modeling & Classification
Use the free ER diagramming wizard in IRI Workbench to visualize relational, star, and other DW schema. Use SortCL programs to migrate between schema (e.g. relational to star). Define and manage enterprise-wide data class libraries, and use them to apply transformation and protection field rules across multiple sources at once.
Metadata Definition
Use the Metadata Discovery wizard to preview structured data and auto-define fields in SortCL Data Definition File (DDF) format. Use the Dark Data Discovery wizard to report on metadata in unstructured documents -- and define the DDF layouts for the structured files it creates -- from pattern-matching values in those documents.
Use automatic metadata conversion ("2DDF") utilities to create DDF form DDL, file structures, and third-party metadata structures. Use MIMB or AnalytixDS Mapping Manager to create reusable DDF metadata repositories for IRI jobs from the metadata you already have in third-party BI, CRM, DB, ETL, and modeling tools.
Import existing DDF, and create DDF via direct scripting, GUI form editors, or during source-target mapping. Manage DDF versions, lineage, and security in EGit, etc.
Discover existing transaction and reference data. Use the MDM Data Unification wizard to identify, unify, and store master values. Create composite data values as new template data types in SortCL. Build composite forms in RowGen for master test data.


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Lupita Nyong'o is Glamour's 2014 Woman of the Year
When Lupita Nyong'o won her Oscar for 12 Years a Slave in February, she said she hoped her success would inspire others: "No matter where you're from, your dreams are valid," she concluded her acceptance speech. Nyong'o is the daughter of a prominent Kenyan family, born in Mexico and raised in Kenya. She studied at Hampshire College and then Yale before director Steve McQueen asked her to play the role of Patsey in12 Years a Slave. Her varied upbringing seems to have been the perfect precursor for the many roles she's begun to play as a full-fledged star.
Since that day at the Oscars, Nyong'o has signed on for more films, a deal with Lancome, front rows at fashion week, and now, Glamour's Woman of the Year. In the December cover story, Nyong'o talks about race, the importance of Oprah, and why she's proud to be a part of popular culture. Check out some choice quotes with photos from the cover shoot in the gallery above.


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Blake Bortles Goes 3rd Overall To The Jaguars [video]
The first real shocker of the 2014 Draft was Blake Bortles going 3rd overall to the Jacksonville Jaguars.
Bortles lead the UCF Golden Knights to their first BCS bowl game last year. He has the prototypical NFL QB body at 6'5″ 232lbs and has a cannon for an arm. Other than that he is a bit of a project but has a lot of raw talent.
Smart move by the Jags keeping the UCF alum home in Florida.


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According to Ralph Vacchiano of the New York Daily News, the Giants will bring in free agent linebacker Aaron Curry for a visit.
Curry has been a bust since being drafted by the Seahawks with the fourth overall pick in the 2009 draft. He last played for the Raiders, but was cut back in November.
The biggest reason Curry's career has gone down hill is because of chronic knee issues.


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I'm doing it. I'm making the jump. I'm finally going to go all grain.
I'm going to do tiny batches. I'm going to start out by doing one gallon batches.
One gallon? Why so small? You ask....
I'm doing it. I'm making the jump. I'm finally going to go all grain.
I'm going to do tiny batches. I'm going to start out by doing one gallon batches.
One gallon? Why so small? You ask....
My second day at Vault Brewing Company involved the less sexy, albeit essential, aspects of professional brewing. I cleaned, sanitized and filled kegs from a bright tank, and set up continuous hop back (very cool). I also learned about their point of sale software that allows them to efficiently track daily revenue and determine which beers are consumed so they can plan their brew schedule around customer's favorites. While at Vault I also learned they had just begun barrel aging using apple brandy barrels. As a homebrewer we tend to think in the short term managing one or two beers at a time, but a pro brewer's planning extends much further as they may manage 10-15 different beers at a time and barrel age beers from months to years.
During my second day at Vault I also had a surprising encounter with fellow Byo.com blogger Richard Bolster (see my recent post for more details about our collaboration brew). All in all, the second day provided me with a behind the scenes look at the day-to-day operations of a brewpub.
As a scientist, I am always evaluating my brew day and comparing it to previous brews. My two days at Vault were an eye opening experience of how a commercial brew day compares to a day brewing beer in my garage. To my surprise, the process of brewing a 10 BBL batch of commercial beer wasn't much different from making 5 gallons of homebrew. The major differences included the obvious increase in scale, the attention to every detail and how it could affect the finished beer, and the day-to-day operational planning that would ensure ingredients were available to fill the fermenters and to satisfy the customer's craft beer thirst. When I asked head brewer Mark Thomas his thoughts on homebrewing vs pro-brewing he reiterated these thoughts by saying, "All the processes and theory at a homebrew level are applicable at a pro level, but now all the small details are critical for producing a consistent product. Things like mash pH, crush levels, sparge efficiency, isomerization, yeast cell count, O2 dissolve rate, flocculation, fermentation time, boil rate, water filtration, water mineral content, ingredient variation, enzyme content, yeast harvesting technique, etc., you will need to understand, and control or account for. The great thing is, you can learn and implement all these at a homebrew level. In a brewpub environment, you have the added equipment and processes required to dispense all this beer. I like to think of it as throwing a party for a few hundred of your friends, where you provide all the beer, every night."...
It's New Year's Eve. I'm off from work and home with the kids. Which means, obviously, that I finally have time - albeit ever-distracted, easily interrupted time - to bottle my saison.
Brewed two months before Christmas, it sat in primary for three weeks and in secondary until today. At nearly ten weeks that's the longest (not including the Old Ale) I've ever left a brew in fermentation before bottling. And if the taste I had this afternoon is any indication, the beer is just fine thank you very much. It's crisp and complex with that distinctive saison taste. It's bitter with perhaps a hint of tartness and dry as hell. (Though I'm not sure Hell is actually dry.)
The color, too, is spot on. It's hazy gold, like a child's drawing of the sun is how I'd categorize it....
As you might imagine, I love homebrewing, enjoy drinking good beer, and spend a lot of time with like-minded people. A few years ago one homebrewing buddy used his beer making expertise to land a sweet gig as the head brewer at a new brewpub. The Pennsylvania-based brewpub that occupies a former bank is appropriately named Vault Brewing Company and is complete with an actual working vault (below, right) currently used as a keg conditioning room. Recently I had the opportunity to take a road trip from South Carolina to Yardley Pennsylvania and spent two days at Vault Brewing Company immersing myself in the daily routine of a successful brewpub assisting my friend turned professional ale architect, Mark Thomas.
Our brew day began bright and early at 7:30 am and started with milling almost 700 lbs. of grain. Luckily we had an electric drill to help with milling. As the new guy I eagerly carried more than my fair share of 50 lb. bags of milled grain down to the brewhouse. While we were milling grain, hundreds of gallons of mash water were sitting in a hot liquor tank ready to relieve the grains of their fermentables. Smartly, Mark always fills this vessel the night before to save time on brewday. Before we mashed in Mark asked me to raise the alkalinity of the mash water by adding a measured amount of baking soda. This step was interesting to me because although I do check the pH of my mash and I know it is roughly in the appropriate range, I have never paid too much attention to changes in water chemistry with various styles. He explained that slight changes in water chemistry can have a dramatic effect on how the mash is affected by various grains and can alter mash efficiency and mouthfeel. This is very important at a professional scale as a decrease in efficiency equals an increase in cost per batch and more importantly may lead to an unwanted change in the finished beer.
Our day continued much like a homebrew day with a few exceptions. Probrewers replace their tubing with tri clover fittings, which are much easier to clean and last longer than rubber tubing. Mark also frequently checked and documented pH, temperature, and gravity as well as general brewing notes. Note taking is one aspect of pro brewing all of us homebrewers probably neglect the most (myself included), but as head brewer it is Mark's job to make sure each of his beers tastes great and can be reproduced. The latter is a lot harder than it sounds. Our non-stop brew day continued with similar detail until 5 pm when our finished product, a robust porter, was cooled, transferred to a fermenter, and the yeast was pitched.
Wither the saison? you may ask.
It's in my basement. I haven't gotten around to bottling it yet. Which led me to consider conditioning time for this beer. Which led me to worry (something I do well) that in my cool basement the saison is going to, basically be lagered, and may end up too "clean". Which led me to research conditioning times. Which somewhat allayed my fears about it being in the secondary too long.
This will be a big saison. I'm estimating my a.b.v. at a massive 8.6%. Far bigger than the style range so there's a chance this will be on the hot side.
I figure I can let it condition longer to cool off, so to speak, and allow some yeast esters and wildness to push aside some of the fusel alcohol aspects....
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The township officers, Patrolman Douglas Compton and Sgt. Mark Niemynski, re presented Washington in the run which began at the M&M/Mars headquarters on High Street in Hackettstown on Friday, June 1. The two township officers, who ran 10 miles Friday morning, donated $1,000 they had collected in sponsorships to the Special Olympics. Compton said that in each of the four years that the township department has participated in the run, it has donated $1,000. The money comes from fundraiser s and donations to local PBA 301.
Niemynski said he participates because it's "for a good cause."
"The department and the PBA Local like to donate to organizations such as the Special Olympics because it helps the kids," Niemynski said.
"The community donates to us and this is a way to give back to the community," Compton said.
Compton is vice president of the union local and said that each year, it tries to make the $1,000 donation.
Police officers from across the state have been participating in the torch run since 1984. Officers starting in locations throughout the state covered a total o f 950 miles, through 260 communities before ending at the College of New Jersey in Trenton on the evening of June 1 for the start of the Special Olympics.
Officers were escorted by N.J. State Police officers and state Department of Corrections officers on motorcycles. They ran along Route 57 which is the border between Morris and Warren counties and then down Route 31 to Trenton for the lighting of the Special Olympics caldron.
"The lighting of the cauldron at the opening ceremonies has become the most highly anticipated, breathtaking moment for everyone in Special Olympics New Jersey ,"Marc Edenzon, the Special Olympics president, said in a statement. "It is symbolic of the dedication and commitment we all share."
Last year, police officers raised a total of $1.3 million for Special Olympics.
Athletes from across the state participate in numerous events including, swimming, bocce, gymnastics, powerlifting, softball, table tennis, tennis and track and field.


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Holy Family charges past Eaton late in 3A baseball finals
May 29, 2014
Extra bases
» Best individual performance: Holy Family junior pitcher Austin Brown shut down a high-octane Eaton offense, going the distance to allow just one earned run on three hits, striking out four and walking three in 115 total pitches.
» Turning point: After Eaton tied the game at 2 with a Ryan Koehler sacrifice fly in the sixth, the Tigers capitalized on a Reds error on a potential inning-ending double play ball in the top of the seventh. After the error, Holy Family put five straight batters on base, scoring six game-changing runs.
» What it means: Holy Family caps a 24-1 season with its second straight Class 3A title; a fine sendoff as the Tigers join the 4A ranks next season. Eaton (23-2) suffers a heartbreaker but will have little time to dwell, as its summer season begins Monday.
Sitting in somber silence is not how Eaton baseball players are accustomed to spending championship Saturdays.
But, the melancholy mood seemed no more out of place than many of the other factors that plagued the Reds as Holy Family won its second straight Class 3A baseball title with an 8-2 win in Saturday's state finals at Butch Butler Field.
» Hitting into double plays.
» Leaving baserunners stranded.
» Giving up game-changing hits.
» Committing a pair of timely errors, including a botched double-play attempt in the top of the seventh, allowing the Tigers to turn a tied game into a lopsided win with six sudden runs.
The Reds' struggles weren't ordinary, but then again, neither was the opponent.
"Some things didn't go our way, but normally we battle through it," Eaton senior catcher Colton Lind said. "Those (late mistakes) aren't to blame for us losing. We had a lot of opportunities throughout the game. (The Tigers) are a really good team."
The Reds' only two losses of their 23-2 season came at the hands of Holy Family (24-1) which tore through the eight-team state tournament bracket without a blemish, using big seventh innings to top Eaton on Saturday and Lamar a day earlier.
"There is a little bit of excitement, a little bit of relief," Tigers coach Eric Nakayama said, moments after his team capped its stellar postseason run. "There was a lot of pressure, going for back-to-back (titles). I just didn't want to let the (11) seniors down. They worked hard to get here."
Despite being out-hit 8-3 through the first six innings, Eaton found itself tied with Holy Family at 2, knotting the game up with a Ryan Koehler sacrifice fly after courtesy runner JT Mossberg advanced to third on a wild pitch and passed ball with one out in the bottom of the sixth.
Moments later, the Reds were in position to enter the bottom of the seventh with the game still tied, their bats in their hands and with a prime opportunity to force a winner-take-all "If" game by saddling Holy Family with an initial state tournament loss.
With one out and a runner on first, Tigers leadoff batter Conor Stanley hit a potential double-play ball to Eaton sophomore shortstop Matt Burkart.
Burkart fielded the grounder, flipped the ball to senior second baseman Jake Mondragon, but Burkart's underhand toss was errant, allowing Matt Erb to advance to second while Stanley reached first.
"We were a catch and a throw away from being able to hit in the bottom of the seventh with an opportunity to win it," Eaton coach Jim Danley said.
Danley added that Holy Family proved to be in a class of its own among a final four that also included Faith Christian and Lamar.
"On the right day, anyone could win it, but Holy Family is going to win it most of those days because they're just a better club," Danley said. "They're just a little better than the rest of us."
Danley and his players came into the game well aware of how capable Holy Family is of making opponents pay for mistakes, and boy, did the Tigers do just that.
After Burkart's costly miscue, Holy Family put five straight batters on base, connecting on four straight hits, including a game-changing Devlin Granberg single to the left-center gap, scoring two with bases loaded.
Moments later, Zach Dedin drilled a two-RBI double to the left-center fence, Jacob Tinnon laced a RBI single up the middle, the Tigers had an 8-2 lead and Eaton was left pounding its fists in its gloves out of frustration toward a championship opportunity gone severely awry.
"We wanted to keep on fighting," Lind said. "We've had huge innings before. So, we knew we were capable of having a big inning. We knew we could do it. We just didn't want to go out without a fight. We gave them a fight, but it just didn't go our way today."
The Reds briefly showed promise in the bottom of the seventh as Bryce Dyer and Joe Mondragon drew walks with one out. But, Holy Family junior pitcher Austin Brown finished what he started.
He sat down the top of Eaton's lineup, forcing Jake Nelson into a comebacker and Mondragon into a groundout to Granberg at shortstop to end the game.
Brown tossed 115 pitches, allowing just one earned run and three hits, while striking out four and walking three to record a rare complete-game performance against the Reds.
"We knew we had (Zach) Trombley in relief, but I was just trying to give my teammates as many innings as we could get," Brown said. "I threw two (innings) yesterday. So, coach said 'let me know how you feel.' And, I was feeling great there and really wanted to close it out."
HFHS — Austin Brown (W, 3H, 1ER, 3BB, 4SO) and Chris McManus. 2B – Zach Dedin, McManus, Zach Trombley; RBI – Devlin Granberg 3, Dedin 2, Brown, Jacob Tinnon, Zach Trombley.
EHS — Brady Tedesco (6H, 1ER, 0BB, 2SO), Lane Greiman (L, 4th, 7H, 4ER, 2BB, 2SO) and Colton Lind. RBI – Ryan Koehler, Jake Mondragon.
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Flutter Sleeve Top In Cherry Print
Sign up now to get your own personal style guide to what to wear and to see clothes recommendations from over 500 retailers.
What the retailer says
We crafted this beautiful silk top in a playful cherry print that we developed in-house and sprinkled throughout our women's collection. A couple things we like about it: the sophisticated colors and, from far away, it kinda looks like a fun polka dot. Body length: 26 1/4". Silk. Button placket. Dry clean. Import.


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Quick Links
3 Days
The large volume and variety of data that today's businesses process require the need for a highly available, low latency database. Apache Cassandra provides this solution by permitting high-speed reads and writes across a replicated, distributed system. This Apache Cassandra training course provides data modeling experience to take advantage of the linearly scalable peer-to-peer design of Cassandra.
NoSQL Overview
Exploring Cassandra
Querying Cassandra
Leveraging Cassandra structures and types
Modeling data based on queries
Detailing tunable consistency
Balancing consistency and performance
Working with Cassandra collection types
Storing data for easy retrieval
Controlling data life span
Constructing materialized views and time series
Managing triggers
Querying Cassandra data with the Datastax Java Driver
Persisting Java Objects with Kundera
Leveraging built-in Cassandra connectors
Attend this live, instructor-led course In-Class or Online via AnyWare.
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Tuition due 30 days after your course.
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Course Tuition Includes:
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J.B. School of Nursing is situated at Suncity Lane, (Baghorbori to Satgaon link Road) Ambari Satgaon, Guwahati,Assam in Guwahati.
Courses Offered
- 2 Years
- Diploma
- Medicine / Beauty / Health Care
J.B. School of Nursing - JBSN Guwahati - JBSN
J.B. School of Nursing established in the year of 2014. It's a Pioneer Institute on Nursing Education in the entire North Eastern Region. It's a dream come true to educate the female in Health Care Sector and moke them confident that Females are not behind the Male. They can Stepped forward together in every aspect. RECOGNIZATION : J.B.School of Nursing is Recognized by Assam Nursing Council (ANC) and Indian Nursing Council (INC), New Delhi and Approved by Health and Family Welfare Deptt. Govt. of Assam. LOCATION: (CAMPUS) : J.B.Schol of Nursing is located at Suncity Lane, (Baghorbori to Satgaon link Road), Ambari, Satgaon, Guwahati-781171, Assam.J.B. School of Nursing is a Pioneer Nursing Educational Institute Established with a warm Dignity to Educate the new generation female with the view of "Beti Bachao Beti Padhao" mission to educate them in the field of Health Care Sector. Nursing profession is a noble profession to provide one's best effort and service towards Human Welfare with earning too; to survive their family smoothly. Assam, is the integral part as well as the corridor of North-East, So with the view to educate the growing youth of North East J.B. School of Nursing always tries to achieve the goal of Success with a glorious Victory on Nursing Education.
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Protest-Daring Kiev Engineers Spur a Tech Stock's ReboundHalia Pavliva
Luxoft Holding Inc. Vice President Alina Plaia gets a bit emotional talking about the dedication that her company's Ukrainian employees have shown during the country's four-month crisis.
On days when deadly protests shut down the Kiev subway, engineers with the Russian software developer lined up car pools and rode the company's shuttle to offices in the city outskirts, said Plaia, Luxoft's New York-based vice president. Eighty percent of them made it to work on those days, she said.
"Their dedication brought us to tears," Plaia said in a phone interview yesterday. "We offered them to work from home and they still came in. Even on the bloodiest day of the protests when the subway didn't work, they managed."
Luxoft executives are seeking to allay concern that the upheaval in Ukraine, where 48 percent of the company's engineers are based, is impairing its operations. Company officials told investors on a conference call yesterday that their three Ukrainian locations are functioning normally, even after Russian President Vladimir Putin deployed military forces into parts of the country.
Luxoft soared 18 percent to $34.10, rebounding from a 2 1/2-week plunge that had driven it down 33 percent to the lowest price since October. Luxoft, which was founded by Russian entrepreneurs and is based in Zug, Switzerland, raised $69.6 million in the June initial public offering. The stock has doubled from the IPO price of $17.
Gazprom Neft
The Bloomberg-Russia-US Equity Index of the most-traded Russian stocks in the U.S. climbed 4.4 percent to 85.16 yesterday, the most since December 2011. OAO Gazprom Neft, the oil arm of Russia's natural gas exporter, and Yandex NV, the nation's largest Internet company, jumped more than 6.4 percent in New York. The Micex Index gained 5.3 percent to 1,356.54 in Moscow, the biggest advance since May 2010. RTS index futures fell 0.1 percent to 117,590 in U.S. hours. The Micex slid 0.8 percent as of 07:09 a.m. in New York today.
In his first public remarks since Ukraine said its Crimean peninsula had been taken over by Russian forces, President Putin said he reserved the right to use force to defend ethnic Russians while there's "no such necessity" at present.
Putin is seeking to regain influence over Ukraine as the overthrow of Kremlin-backed President Viktor Yanukovych, who was deposed by lawmakers on Feb. 22 after clashes with protesters in Kiev left more than 80 people dead. Ignoring warnings from the U.S. and the European Union, Putin has since sent thousands of troops to augment the 15,000 already in Crimea, where Russia has stationed the Black Sea Fleet since its founding by Catherine the Great in 1783.
Trade Pact
Demonstrations erupted in November after Yanukovych spurned a trade pact with the European Union in favor of closer ties with Russia. The U.S. and Europe are racing to seal billions of dollars of aid to help the new administration in Kiev avoid bankruptcy.
The hryvnia has lost 9.5 percent against the dollar since the beginning of the year, more than any currency except the Argentine peso and the Kazakh tenge, according to data compiled by Bloomberg. Luxoft is not exposed to foreign-exchange risks because most of its revenue and spending are in dollars and euros, Plaia said.
The rally in Luxoft since its IPO sent valuations to 16.4 times estimated earnings, surpassing a multiple of 5.8 for the average company on the Bloomberg-Russia-US gauge. The company, whose clients include Boeing Co. and UBS AG, confirmed its revenue forecast for the fiscal year ending March 2014 of at least $396 million, a 26 percent increase from a year earlier, Dmitry Loschinin, chief executive officer at Luxoft, said on the conference call yesterday.
'Fair Amount'
"The shares are still pricing in a fair amount of growth," Andrew S. Zamfotis, an analyst at evaDimensions LLC in New York, who has a sell recommendation for the stock, wrote in an e-mail yesterday. An escalation of the crisis in Ukraine "has the potential to interrupt its business," he said.
While the majority of Luxoft's programmers are based in Russia and Ukraine, the company generates most of its revenue from the U.S. and the U.K. Russia accounts for about 30 percent of the company's engineers globally, according to Plaia.
"If there is no war, we will be hiring more people in Ukraine," Plaia said. "They are fantastic, highly qualified and committed to a degree that can not be even expected from a human being in such circumstances."


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Posted Wed 01 Jan 14 at 17:00 PM
Reading 1-1 Forest
Reading scored a 95th-minute equaliser to send Nottingham Forest home from The Madejski Stadium frustrated this afternoon.
Greg Halford's third goal in as many games had given Forest a first-half lead and, despite creating a number of chances and dominating the match, Stephen Kelly pegged them back with a header in the final minute of second-half injury time.
Billy Davies made two changes to the side which beat Leeds on Sunday. A knock to Djamal Abdoun meant he missed the trip to Berkshire, opening the door for Jamie Paterson. Chelsea loanee Nathaniel Chalobah also replaced Radoslaw Majewski, who dropped to the bench.
Reading handed starts to former Reds Chris Gunter, Garath McCleary and Billy Sharp.
The match was played out in wet and windy conditions and the 19,873-strong crowd had to wait until the 24th minute for the match's first meaningful shot. Paterson claimed it, cutting onto his left before seeing his shot deflect off a defender and out for a corner. The former Walsall man curled straight at Royals keeper Alex McCarthy from range two minutes later.
It had been an extremely quiet opening to the match, and it wasn't until the 35th minute that Reading had their first shot. Nick Blackman showed some quick stepovers to beat Eric Lichaj before shooting wide from a tight angle.
And a minute later The Reds had the lead. Andy Reid's free-kick from deep found Halford, who climbed highest and managed to generate enough power to flick his header over McCarthy and into the net.
The rest of the half passed without a further opportunity for either side, who both emerged from the break unchanged.
Forest were the better side and started the second half brightly. After some patient passing in Reading territory on 49 minutes, Reid crossed for Halford who again had to generate his own power. McCarthy was able to get down to his right to make the save.
Five minutes later Mackie crossed to the back post, where Paterson met the ball with a first-time effort. Kelly blocked well on the line.
Reading were struggling to create anything of note and were again put under pressure when Paterson did brilliantly to flick Eric Lichaj into space. The American, again occupying the left-back slot, made strides into Reading's area but Kelly was there again, this time diverting Lichaj's effort over the bar.
The Reds then made a double change, Matt Derbyshire and Simon Cox replacing Halford and Mackie on 68 minutes.
And Derbyshire, who had scored the memorable winner against Leeds days earlier, had a golden opportunity to double the visitors' advantage shortly after his arrival.
Karl Darlow had been starved of activity up until the 70th minute when he came off his line to punch a Royals cross clear. He connected so well that the ball sailed over Danny Guthrie, allowing Paterson to charge into Reading's half. He played an excellent through ball for Derbyshire who opted to take his effort first time, miscuing harmlessly wide.
And the striker had another golden opportunity five minutes later when Lansbury slipped the ball to him in Reading's box. Derbyshire took his time before rolling a left-footed effort across goal and agonisingly wide of the post.
Forest should have been out of sight, but Darlow was forced into a good save from Blackman before Paterson had to clear Alex Pearce's header off the line from the resultant corner.
Jonathan Greening was sent on for his first appearance of the season on 81 minutes, replacing Chalobah, and one of his fellow midfielders tested McCarthy again as play resumed.
Lansbury ran towards goal and, staying on his right, cut across his effort, sending the ball skimming along the greasy turf and into McCarthy's grasp.
With six minutes of normal time remaining Forest had their most nervy moment of the match. Guthrie sent a stinging 25-yard drive towards goal and Darlow did brilliantly to push it away with a strong right hand.
Sadly there was nothing the keeper could do in the fifth minute of added time. Royston Drenthe, who had earlier replaced McCleary, whipped in a free-kick from the left and Kelly nodded it into the bottom corner to earn the hosts an undeserved point.
Darlow, Jara, Lascelles, Hobbs, Lichaj, Chalobah (Greening 81'), Lansbury, Reid (c), Paterson, Mackie (Derbyshire 68'), Halford (Cox 68')
Subs not used: De Vries, Harding, Majewski, Osborn
Scorer: Halford 36'
Bookings: Hobbs 65', Jara 88', Cox 89'
McCarthy, Kelly, Cummings (Taylor 82'), Gunter, Pearce, Guthrie (c), Williams, McCleary (Drenthe 59'), Blackman, Pogrebnyak, Sharp (Le Fondre 59')
Subs not used: Federici, Keown, Sweeney, Akpan
Bookings: Williams 39', Guthrie 53', Le Fondre 63', Pogrebnyak 90'
Scorer: Kelly 90'
Referee: Michael Oliver
Attendance: 19,873 (Away: 1,867)
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Local designer Victor Moreno has had a lifelong love affair with movie posters. Gowing up in the 1980s, he was fascinated by legendary artist Drew Struzan's action-packed one-sheet for Indiana Jones and the Temple of Doom, as well the iconic poster for Robocop. "I can always remember movie posters being something that stuck with me, even when I was little." Such arresting imagery still sticks with Moreno even today and has influenced the custom movie posters he creates for his Cult Classics film series. Much like such renowned indie repertory houses as Austin's Alamo Drafthouse commission limited-edition prints for special screenings, Moreno designs unique one-sheets influenced by the vintage sci-fi, fantasy, and horror flicks he's showcased every month at local cinemas, including Mill Avenue's MADCAP Theaters and Pollack Tempe Cinemas. For Army of Darkness, he reproduced the moment when badass protagonist Ash held his boomstick aloft, while Back to the Future's poster re-created the moment when the DeLorean was struck by lighting. And Moreno brought things full circle last year when he crafted his own Robocop poster for a showing of the 1987 cyberpunk film. It seems only fitting.
There are three factors that contribute to a good shot of espresso — beans, machine, and barista. If even one of the pieces of that trifecta is off, your shot of espresso can suffer. Luckily, the boys behind Scottsdale Quarter's Press Coffee Roasters have the process down. Created with their bold house-roasted Twitch Espresso Blend and pulled by their talented baristas off their top-of-the-line Synesso espresso machine, the end result is a perfectly balanced earthy shot of espresso with hints of sweet fruit, notes of chocolate, and a slightly smoky finish.A great way to start the day — or make sure it doesn't start too early.
Great coffee starts with high-quality beans, and the folks at Cartel score only the best from Brazil for their impressive Black Market Espresso. The four-bean blend is sourced from a single high-elevation farm in the Sul de Mina region of Brazil, where it goes through its natural pulping process on-site before it is shipped off the farm. Cartel then roasts these beans to perfection, creating a bold-flavored coffee with citrus and chocolate notes and a dash of sweetness.
We were sold on this quaint and cozy coffee shop the second that designer-turned-barista Pat Flanagan opened the doors of his freshly remodeled spot last spring. The warm interior and interesting artwork begs you to take a few minutes out of your day to stay and enjoy a cup of freshly brewed coffee (beans courtesy of Lux). But Carmel's isn't just a coffee house — it serves a full menu of delicious breakfast and lunch treats. Fresh-baked quiches, scones, and muffins, flaky croissant sandwiches, and even crepes are available. When the weather permits, Carmel's has plenty of patio space to savor your coffee while watching traffic go by on Camelback.
All of the sudden, there's a lot of coffee competition on Roosevelt Row. But for us, there's no contest. Fresh house-roasted beans, an in-house bakery, an omelet bar, and a beautiful selection of rotating artwork are just a few reasons why Lola is our go-to downtown coffee shop. Artisan coffee roaster and latte art fanatic Daniel Wayne has created a laid-back atmosphere with a welcoming demeanor — and some of the best whipped cream in town. The espresso-infused whip gives Lola's coffee drinks a sweet and creamy kick. Try the dark chocolate and orange Café Borgia or the coffee shop's almost famous Matador.
Crepes and coffee go together like peanut butter and jelly, David Lee Roth and Van Halen, or vodka and Red Bull. Without one, the other is lonely and incomplete. Thankfully, Cupz N' Crepes is keeping the coffee-and-crepe team together at its Paris-inspired shop in Ahwatukee. Dig into a delicate crepe packed full of sweet Nutella and ripe bananas or the savory Veggie Delight, filled with spinach, tomatoes, and goat cheese. The coffee is always fresh and the bold espresso drinks are expertly crafted. A can't-miss breakfast or lunch stop on the south side of town.


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Submit News
RIAA Acknowledges Digital Streams for Artist Awards
Tiffany Kaiser
May 13, 2013 7:17 AM
Recipient E-mail
Sender E-mail
(Source: omgubuntu.co.uk)
This is the first time digital streams have been included
The Recording Industry Association of America (RIAA) has included
digitally streamed music
to its Gold & Platinum (G&P) Program for the first time.
The RIAA's G&P Program is an awards event created in 1958 to honor artists and their various achievements. Usually this is based on a sales format, but for the first time, the RIAA has recognized digital streaming music as well.
The digital music chosen in the awards came from on-demand services like MOG, Muve Music, Rdio, Rhapsody, Slacker, Spotify, Xbox Music, etc. as well as video streaming services like VEVO, Yahoo! Music, YouTube and MTV.com.
The RIAA is awarding 11 Gold, 18 Platinum and 27 multi-Platinum combined Digital Single Awards.
"Including music streaming in Gold & Platinum awards marks the continued evolution of the industry's premier program for recognizing artistic achievement, and it reflects the wide spectrum of ways consumers enjoy music from their favorite bands," said Cary Sherman, Chairman & CEO, RIAA. "The music business, along with its incredible array of digital service partners, is offering fans more access to music than ever before. We're thrilled that our awards will now more fully recognize artists' commercial success today."
Some of the artists included in the awards are 30 Seconds to Mars, Adele, Aerosmith, Eminem, Lady Gaga, The Black Keys, Kanye West, Justin Bieber and Whitney Houston.
The RIAA is known for hunting down digital music sites and demanding huge fines, but those are typically sites where users exchange music files for free. One such case was the RIAA's attack on LimeWire in 2010, where the recording industry claimed copyright infringement in a federal court and managed to
shut down LimeWire
. In 2011, the RIAA
scored $105 million USD
from the broken music-exchange site.
The RIAA doesn't seem to have any beef with legitimate sites like Spotify or YouTube, which is why music from these sources was finally included in the awards. Digital streaming music is also exploding as mobile devices have become increasingly popular.
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G. Loomis G.Loomis GL2 Casting Rod - $210.00
The upgraded actions on G.Loomis GL2 series target cover-oriented bass with a potent combination of power, sensitivity and finesse. From jig or worm to crankbait applications, these models allow you to cast accurately and fish the bait properly while providing enough power to muscle hard-fighting fish to the net. The split-grip handle is engineered specifically for bass fishing. Flat-sided fighting butt ensures ergonomic comfort for those who prefer to position the rod butt under their arm. - $210.00


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Shakespeare Live! From The RSC (DVD)
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Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play.
On Shakespeare's birthday, the BBC and the Royal Shakespeare Company come together in an extravaganza, celebrating Shakespeare's words and his enduring influence on all performance art forms - from Berlioz and Bernstein, to hip-hop and jazz, from ballet to Broadway to blues and back. (If you don't like this sentence you could say....from opera to jazz, dance to musicals). This unique event, from the stage of the Royal Shakespeare Theatre in Stratford-upon-Avon, will take place in the presence of Their Royal Highnesses The Prince of Wales and The Duchess of Cornwall, and is hosted by David Tennant and Catherine Tate.
Gregory Doran, the Artistic Director of the Royal Shakespeare Company has assembled a once-in-a-lifetime cast, including Judi Dench, Benedict Cumberbatch, Ian McKellen, Helen Mirren, Gregory Porter, Joseph Fiennes, Akala, English National Opera, The Royal Ballet, Meera Syal, Sanjeev Bhaskar, Rufus Wainwright, Ian Bostridge and Antonio Pappano, Birmingham Royal Ballet, Rory Kinnear, Rufus Hound, Henry Goodman, The Shires, David Suchet, Simon Russell Beale, Roger Allam, Antony Sher, Harriet Walter, John Lithgow, Alexandra Gilbreath, Tim Minchin, Anne-Marie Duff, Pippa Nixon, Alison Moyet, Orchestra of the Swan, the cast of Horrible Histories and Midlands Youth Jazz Orchestra.
Shakespeare Live! From The RSC is produced for television by John Wyver, Director, RSC Screen Productions, and BBC producer Catherine Stirk, in partnership with the Open University. Shakespeare Live! From The RSC has been commissioned by Jan Younghusband for the BBC and the executive producer will be Phil Dolling, Head of Events. Part of the BBC's partnership with the RSC.
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2017 NYCSHS Convention in Marlborough, MA May 5 – May 7, 2017
NYCSHS Members (including family members) $179.00 each for all activities including the Saturday evening banquet Non-members can register at $179.00 plus a fee of $39.00. The extra fee covers membership in the Society for one year, including all rights and benefits, along with one year of the Central Headlight.
Registration forms can be downloaded by clicking here.
You may also register in the Collinwood Shop by clicking here.
Hotel Rooms have been made available at the:
Best Western Royal Plaza
181 Boston Post Road West
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Please call the hotel directly at 1-888-543-9500. Rooms can be reserved at the rate of $129.00 standard room and $159.00 deluxe room both plus 6.25% tax. Cut off date for a reservation is Wednesday, April 5, 2017. You are responsible for making your own reservations. They are not included in this registration.
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Or Send a Check Made Out to NYCSHS
Malcolm Laughlin
19 Holden Road
Belmont MA 02478-2221
Phone 617-489-4383
Be sure to include a note telling him what it is for.
Or Click Here for Table Registration Form
2017 NYCSHS Convention T-Shirt
Available Soon in Collinwood Shop or at the Convention
Also Available – NYCSHS Logo Pocket Polos
An enduring favorite, our comfortable classic pocket polo is anything but ordinary. With superior wrinkle and shrink resistance, a silky soft hand and an incredible range of styles, sizes and colors, it's a first-rate choice for the NYCSHS members.
• 5-ounce, 65/35 poly/cotton pique • Flat knit collar and cuffs • Metal buttons with dyed-to-match plastic rims • Double-needle armhole seams and hem • Side vents.
Order them here and pick them up at the convention at our "Collinwood Shop" store that will be set up in the convention halls. They are available for pre-order only by sending an email to firstname.lastname@example.com
Don't forget to include your name, address and phone number in the email order. Be sure to specify the size. They come in sizes S,M,L, XL, XXL, XXXL and XXXXL. The cost is $25.00 for S – XL and $28.00 for XXL – XXXL and $30.00 for XXXXL. Shipping costs ae extra. Ohio residents subject to 8% Ohio sales tax.