text: Good read. I'm a little ahead of the curve with cellular/battery back-up monitored security system, contacts on all doors and windows, glass break detector, and motion detectors inside and my recent DVR and cameras inside and out. I can monitor them from my phone or any PC, and playback DVR recorded material remotely. When out of town my neighbor said I can call his cell anytime and he will go check it out. They are retired and usually around. I'm hooking him up with the company that installed my camera system.


text:
- 8.5"w x 6"h
- 60 Total Watts
- 1 Light
- Incandescent Output
The Minka 8101-138 is a Small Wall Mount Light Fixture in the Aspen Bronze Finish With No Glass (Hidden Light Source, IDA approved). This light fixture is from the Kirkham Dark Sky Collection and is Underwriters Laboratories (UL) Approved for WET or Damp Locations. To view further details of this Minka Lavery - Great Outdoors Outdoor Light, see Light Fixture Features above.
The Minka Lavery 8101-A138 Kirkham Dark Sky collection Outdoor Wall Lighting in Aspen Bronze uses Incandescent light output and brings Modern style. This item is 6"H x 8.5"W x 10.5"D. The total wattage is 60 and the voltage is 120 volts. The Minka Lavery 8101-A138 requires 1 bulb (not included). Additional Information: Shade-No Glass (Hidden Light Source, IDA approved).

subset: commoncrawl


text:
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Spy recorder
by: Harper's App • 21
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by: Harper's App • 21
SpyRecorder is an application for recording conversations no one sees you use the phone. Recordings are saved in ./sdcard/spyrecorder/recording_day+month_hour+minute+second.mpeg4.
First you have to select the second you start recording, then i just have to wait to feel a vibration, then start recording.
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Community Programs
We are very proud of our community involvement and strive to deliver programs that strengthen the well-being of our communities and make a meaningful impact.
Visit our Facebook page, Community Impact Blog and our YouTube channel to see up-to-date news about our community programs and the events that we are part of!
CULEAD Young Leaders Program
First Credit Union offers an annual CULEAD Young Leaders Program for graduating grade 12 students planning to further their education. Participants receive practical work experience and mentoring from successful business professionals on a wide range of topics that will help them prepare for their future careers. Upon the successful completion of the program, students are awarded a cash scholarship.
We are currently accepting applications for the 2016/2017 program in Powell River. For more information, please review the program outline.
Every year, First Credit Union proudly awards scholarships to local high school students who are planning to further their education. The total amount of scholarships awarded is based upon a percentage of the total assets of the credit union, so the more growth the organization has, the higher the scholarships will be.
Students interested in applying for a credit union scholarship should do so through the high school application process that is currently in place. Please see your school for more details.
To be eligible for an award, applicants must:
Be a grade 12 student.
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Consideration will be given to students who have been members or whose families have been members for a significant length of time, academic aspirations, and community involvement.
Community Impact Day
In 2015 we celebrated our inaugural Community Impact Day, where we closed all of our branches from 2 to 5pm to allow all 140 of our staff to work as volunteers in their community. In those 3 hours we volunteered a total of 420 hours and served 22 different non-profit organizations.
We have since made Community Impact Day an annual event. One day a year, we close our branches early so employees can spend an afternoon volunteering and supporting multiple non-profit organizations.
Why do we celebrate Community Impact Day?
The purpose of our organization is to strengthen the well-being of our member-clients and make a meaningful community impact. Community Impact Day is an opportunity to lend a hand and show our gratitude to some of the remarkable non-profit organizations that work every day for the benefit of others.
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Success By Six
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text:
The Magpies' future has been the subject of speculation for much of this season with various companies and consortia linked with a St James' Park takeover and Shepherd claims he is happy to stand down from his post but has played down takeover talk recently.
After the club's annual general meeting on Tuesday, he said: "I am a Geordie and I don't want to move anywhere. But at the end of the day it's about finding whatever is the best for the club. We would have to make sure that they would be fit and proper people to take over. It would be a clean break. I would not hang on, that's not right for any company."
Newcastle and Belgravia Group have been engaged in formal discussions since August while American group Polygon were reported last week to be interested.
Shepherd said: "I would like it sorted out as soon as possible. Enough is enough. It has not affected the team or the management but, the longer it goes on, it makes for a lot of uncertainty around the club.
"It is time they put up or shut up, it is as simple as that. I don't make the rules, I abide by them. Let's get on with it."Reuse content


text:
20 Part 2
(sorry it's so long!)
"Who are you?" she said warily. The figure laughed, but it was a friendly laugh.
"It's me, Delorfinde!" they told her. Spook laughed too. Delorfinde was an old friend of hers, with whom she had collaborated many times, but this wasn't really the moment to run into her.
"What are you doing here?" Spook asked her, trying to edge around the figure, with its brown hair and glowing eyes, and the curiously turned out feet.
"Just walking. I wanted to look at the stars, but the fog's made that impossible. What are you doing here?"
"Actually, I'm running away, to try and help a friend who has had a run in with the Celryn." Spook decided on the spur of the moment that she would tell Delorfinde the truth. Her friend deserved it, after all.
Delorfinde gasped. "Really? I heard about her. I mean, I wasn't supposed to, but I was eavesdropping. She's part fairy, isn't she?"
Spook nodded. "Yeah, but she only just found out. Poor her."
"I didn't realise you knew her!" Delorfinde said, sounding impressed. "Where did you meet?"
"Well, I've never actually met her, but we're pen friends. We message each other," Spook said awkwardly. "But I know she's in trouble and I've got this feeling that if I don't help her, I'll regret it forever. I know that where I'm supposed to be is wherever she is – do you get me?"
"Not really, but that makes enough sense for now," Delorfinde replied. "I've been feeling restless myself, as though I wasn't really supposed to be here."
Spook knew that feeling – she felt it all the time. Especially in Latin lessons.
"Do you want to come with me?" she asked her friend, and then bit her lip. This could be dangerous – she could die – what was she doing inviting a friend?
"Yes, please," her friend said. "My Elders are away, so they won't ever know." They set off walking together.
"You'll need some supplies," warned Spook. "We'd better see if we can find an all-night shop." Delorfinde shook her head.
"Don't worry about it. I've got a bit of food – I always bring some when I go out at night, in case I get lost or decided to stay out." She gestured towards the satchel hanging by her side. "I've got enough for three days, there. Bread, biscuits, energy bars, fruit, and water…"
"Sounds good," said Spook, but she was wishing that she had thought of bringing energy bars. Without them, she'd soon not have enough energy to Shift, not once she had left Protagonize.
They hurried along together, the chilly air penetrating their coats as though they were thin summer clothes. Spook's teeth were chattering, and she Shifted to the form of a large, furry dog. With a moment's hesitation, Delorfinde did the same.
Much warmer now, and much quieter, their progress was quick, and they reached the Port in a matter of minutes.
"There's no one there!" exclaimed Delorfinde, after Shifting to her normal form, a teenage human with turned-out feet. Spook had once asked about these, to be told they had originated from when Delorfinde had done a lot of dancing, as a child. Which, Spook reflected, made perfect sense.
"There is – they just turn the lights out at night to save power." Spook had done her research, and she was confident as she led her way into the dark Port.
Sure enough, a young Protagonist was on the gate.
"What can I do for you, at this time?" they said.
"Morning/Evening, Kitty," said Delorfinde, recognising her older cousin, KitKat.
"Spook?" Kitty replied. "What are you doing here?"
"I can't explain," she said hurriedly. "How much would it cost to get to Earth? This is important – a matter of life or death."
"I'll pay for you, you won't have enough. But promise me you're not just running away from home!"
"I'm on a rescue mission, Kitty. Now let me past!" she exclaimed. Kitty stood aside and allowed the two girls to go through.
"Next flight's not for another hour, though. You should get some rest, down in the terminal," she told them. They were already halfway down the frozen escalator, clattering down as though they were about to miss their flight.
Kitty sighed, and put a few pieces of gold into a tray to pay for their tickets. It had been a surprise, running into her cousin, but Spook was like that. No matter how far you went, she always turned up.
Meanwhile in the terminal, Spook and Delorfinde were too charge up with adrenalin to sleep. They were glancing around, checking that Elorithryn and Moonwalker hadn't caught up with them.
"You sleep, I'll watch," said Delorfinde graciously, and Spook smiled.
"Thanks, Del," she said. Within moments, her eyes were shut and her breathing had slowed.
Half an hour later Delorfinde woke her and they swapped. She tried to catch thirty minutes' nap but her mind was too busy and would not settle.
And then, finally, the flight came. They opened the door with one press of a button, and clambered onboard. As they chose their seats, Spook realised that she was now going to Earth for the first time.
Was this really such a good idea?
But Anna was in danger – Spook was sure of it. She couldn't leave her friend. If she fell, she would fall defending the one person who had a chance defeating the Celryn. More than anything, she was determined not to fall at home, a coward.
The Protagonists would aid the Telcontar in this fight, no matter what it cost.


text:
Vincent's planMature
Considering that the teen, Vincent's, escapade happened first in all this mess, I'll be continuing to tell his story. So, Vincent was led to a small lab with a cold metal operating table that offered no comfort. He laid down on it and waited as the guards watched. He was planning his escape today. Looking around, as usual, he waited for the scientist sent to do the experiment. As he did this, he was going over what he needed to do in his head.
Let them do the operation. Then, when I leave, attack the guards and take one of their guns. Kill them and the scientist. Go down the hall and take two lefts, then a right to be at the elevator.
Soon enough, he heard rushed footfalls and looked over to see a woman in her early 20's. So odd that even the guards showed surprise. The young woman had black hair at about shoulder length, wore black, rectangular glasses and had a lab coat on. Brown eyes met black as she looked over Vincent.
Vincent's clothes were dirty, faded with some blood on them. He was also quite pale, his skin as if it had never been in the sun. His hair was white, an effect of the stress he'd endured during his years spent tortured. It was dirty and a little bloodied as well.
The scientist was holding a needle filled with a clear liquid, looking at it distastefully. "Subject A.E.?" She asked, getting a nod from Vincent. She stopped next to the operating table, placing the needle down on a side-table to strap Vincent down. She looked at him with well-disguised worry. 'He looks so young.' She thought, feeling bad about what she was about to do. She picked needle back up and looked o the guards. She also feared what he was capable of if he needed that number of guards.
She inserted the needle into his arm, the inside of his right elbow. Se pushed down the plunger to inject the needle's deadly content. It was a poison, she knew that much. She was ordered to record any reactions that the subject, Vincent had to it


text:
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text:
Baker & McKenzie, Mayer Brown, Olswang and Slaughter and May have all won spots on Unilever's inaugural panel.
The hard-fought tender process ended last month with 16 out of 25 competing firms winning roles on four separate panels. The review was led by operations legal director Saswata Mukherjee and will be repeated in 2016 (27 March 2014).
The FTSE 100 company has abandoned its list of trusted advisers in favour of the formal roster after launching its first review in March. It has divided the work between a corporate, IP, general contract commercial and construction and engineering panel with four firms on each roster.
Mukherjee said the company would continue to work on negotiated rates with all of its advisers. The company did not have a panel size in mind when it launched the review earlier this year and did not accept 10 firms which pitched for places.
He said the company was looking for expertise, knowledge of the industry and geographic reach.
Baker & McKenzie, Mayer Brown, Olswang and Slaughters all have existing relationships with the company.
Baker & McKenzie's IP outsourcing relationship was the only one not put under review (16 October 2006). Its deal to take on the company's entire trademark portfolio, brokered in a 2006 tender process, was not included in the process and Unilever will continue to send all of its IP work to the firm's low-cost support centre in Manila.
However the company has set up a separate IP panel for non-administrative IP work.
Slaughters has traditionally taken on finance remits for Unilever and senior partner Chris Saul is understood to be the relationship partner for the company. Earlier this year the firm advised Unilever on its first issue of Renminbi denominated notes, known as dim sum bonds, worth RMB 300m.
Partner Matthew Tobin also led on Unilever's first issuance of a Green Sustainabiliity bond worth £250 million in March.
Unilever turns to Mayer Brown for meaty M&A work, with Andy Stewart understood to be the client relationship partner. Stewart led on the sale of Peperami to US-based based beef-jerky maker Jack Links.
Technology and outsourcing partner Dominic Dryden is said to be Olswang's key client partner. He acted on the company's large-scale IT outsourcing to Unisys in 2009 and other clients include BP, BAE Systems and Nationwide.
The review process was led by Mukherjee but former Linklaters lawyer and group legal secretary Tonia Lovell and chief legal officer Ritva Sotomaa were also heavily involved, along with several procurement officers.
Linklaters is also thought to have won a spot on the roster, having taken lead roles on M&A deals for the company in the past. The firm has stronger links to the company since Lovell joined in 1997 (8 February 2010).
Unilever overhauled its legal team in 2006, scrapping local general counsel in favour of regional and product line roles in 2006. Currently the UK legal chiefs report into European general counsel James Berkeley.
In 2010 UK and Ireland general counsel Lovell was appointed chief legal officer and company secretary (8 February 2010). However last year the UK structure changed again when her role was split in two. Newcomer Ritva Sotamaa was handed the chief legal role and a seat on the leadership executive committee while Lovell became group legal secretary.


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Outlook George Osborne will doubtless point to fact thatgilt yields have fallen to all-time lows as evidence that his economic medicine is working, and also point out that Italy failed to complete its latest bond auction as Hungary teetered on the brink.
The Chancellor will claim that his austerity programme has given international lenders the confidence that Great Britain plc will pay them back. The reality may be that investors simply see the UK as the best of a bad bunch.
And if the economy fails to come off the sick list, that confidence could still evaporate faster than the brandy left in the bottom of a glass.
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text: As the world looks ahead, Gates has encouraged others to submit their ideas for how to improve the world for the next generation by sharing their hopes for 2030. He hopes to spur a global conversation about effective development and how the world should best come together to achieve further progress for the world's poorest people.The letter outlines other key priorities for the foundation in 2013, including helping to eradicate polio, reducing the number of child deaths, increasing access to contraceptives, and improving education in the United States. Gates also announced the second Gates Vaccine Innovation Award winner, praising the innovative work of Margarida Matsinhe, a field officer for VillageReach, who has been instrumental in overhauling the vaccine logistics system by removing obstacles that prevent children from getting immunized. To read the full letter, click here: www.gatesfoundation.org/annualletter. For high-resolution photos and broadcast quality video footage, please visit: www.thenewsmarket.com/gatesfoundation Contact:Email: firstname.lastname@example.com Phone: 206-709-3400 SOURCE Bill & Melinda Gates Foundation


text:
1 posts 0 hypeJoined Jul 2006
- Last login Nov 12, 14 @ 6:25 am
Supreme x Timberland
real talk people, i've done freelance for Timberland in the past . early this summer before this project came into play, they were considering doing an artist collaboration w/me. after a few weeks of waiting on the decision, i was told they were going to do a brand collaboration instead because " that's what's in @ the momment...". whoever gave the o.k. to produce this wack shoe needs to be fired. seriouslly homo GOTTKGO.COM GOTTKGO.COM2 Weeks ago in Supreme


text:
UPDATE 1-Silver Wheaton profit falls, shares down
* Q3 EPS $0.34 v Street view $0.42
* Revenue down 13 pct as silver prices fall
* Sales lag production on shipment timing
* Shares off 2 pct to C$38.66 on TSX
Nov 5 (Reuters) - Silver Wheaton Corp reported an 11 percent drop in third-quarter profit, missing analysts' expectations, as sales fell short of production and lower silver prices weighed on revenue.
Shares of Silver Wheaton fell 2 percent on the Toronto Stock Exchange, dragged down by quarterly sales of just 5.1 million ounces, on par with a year earlier. Production jumped 26 percent to a record 7.7 million ounces.
The company, which provides miners with cash up front to finance mine construction in exchange for the right to buy future silver production at a set price, said some 2 million ounces were produced but not shipped in the quarter due to the timing of concentrate shipments.
"It is very important to remember that these ounces will inevitably be sold, it is simply a matter of timing," Chief Executive Randy Smallwood said in a statement.
Profit fell to $119.7 million, or 34 cents per share, in the quarter ended Sept 30. That compared with $135 million, or 38 cents per share, in the year-earlier period. Continued...


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As a long-term client of LeMinh's, I can say that her expertise... Read More
Welcome Terra to our Fruition Family! Read More
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Strict Standards: Declaration of JCacheControllerView::get() should be compatible with JCacheController::get($id, $group = NULL) in /home5/qslomcom/public_html/arrlstx.org/libraries/joomla/cache/controller/view.php on line 137
ARES / Red Cross Projects
The below text is from an email where Kevin McCoy lists some Red Cross projects here in Texas that can use help from the local ARES groups or Ham clubs.
Hey, so the counties that will benefit the most would be Bexar and Midland / Ector. But both of those stations are Chapter headquarters and support 12 - 15 counties a piece.
Permian Basin (Midland / Odessa) is a new build out. I will be reaching out to MARC separately as they are not in STX section - but are in WTX section. John McKee KF5YKP is the lead out there and will be working with David Overton the ARES EC for Midland County.
The majority of the cable (400') is slated for Bexar county - and that is the chapter office for Greater San Antonio Area, and the station needs a refresh. Great station, but a lot of work needs to be done. Lead there is Hector Campos KG5OTM and Ray Mueller AE5HN and is being done in conjunction with the local club there.
Basically, we are trying to keep a quality station in each chapter HQ with Emergency Power, HF, VHF, and UHF capability. Winlink 2k. The intent is to be able to reach our ARES partners and EOCs in an emergency. We also want to be able to communicate between our chapters in the Region and other regions so that we can reach out for mutual aid as needed.
Kevin KF5FUZ
ARES and Red Cross have been partners in Disaster Response since 1935. We try and keep our radio stations fresh and active so that we will be ready to work with you when the time comes. We try and maintain Emergency Power, HF, VHF, and UHF capability at each station. We also have Winlink as an important part of maintaining communications during outages. As a part of this effort, we have been asking for donations of LMR 400 class cable. I have no doubt that as these projects progress we will be reaching out to local clubs and ARES teams for help as we proceed. Thank you for helping us stay ready.
Kevin KF5FUZ
So talk about this at your next meeting and let's put these projects behind us.
Clubs and Groups in South Texas
The plan for this area is to place a "splash page" or at least a link for every ham radio club or group in South Texas. I'm thinking they should be sorted by County but let's get started and work on the details as we build up the list.
Name of the Club or Group
- Where they meet, location...
- When they meet, date/time...
- The; who, what, when, where, why, and how so others can join you...
Please use the contact form to email the above info on your radio club or group to the webmaster so it can be posted here for other to see.
If you would like to be the Club and Group webmaster let me know I've been waiting for months and nobody wants to post info on their favorite ham club/group...


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Burning sensation
Hi my name is Deepak and I am suffering from unique problem of burning sensation in my bottom. whenever I sit I feel burning sensation on my bum and I cannot sit continuously for more than 20 minutes. Please advice on this as it taking my life to hell. Currently I am taking some medicines. Deplat-A Telmisartan-40 Glycoryl Regards Deepak Sharma
Answers (2)
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Harisha N L
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Hi there I understand your concern...First of all you should start taking a high fibre diet, incorporate more of fruits, green leafy vegetables and salads in diet...Drink plenty of water....You should always take walk after meals and follow daily workout regime....With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty...use xylocaine gelly locally with sitz bath if no improvements consult nearest surgeon for clinical examination they will do the needful.
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Venkat Raghav
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Hello.... Urinary tract infection could be the cause of burning mucturition ..urine examination for pushing cells helps in diagnosis.. Otherwise Overmasturbation could cause burning sensation while passing urine... Consult urologist get tested for necessary investigations.. Doctor will do needful.
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Prickly Pear
Mixing instructions:
Pour cold Cactus Juice schnapps into chilled shot glass. Float Cuervo on top.
Creator/contributor's comments:
It has a nice taste - In New Orleans, it was primarily a Bartender's drink - Not too sweet, not too tart, and the effects of Tequila!
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Groupthink Plagues Society-Expert offers solutions
Don Ferguson, PhD, explains how group think has become such a toxic part of personal, professional and political relationships.
The key to having healthier relationships, says Ferguson, is to give the brain enough time to process information before reacting. His book, Reptiles in Love, describes how marital relationships go sour because couples react immediates to perceived threats before thinking the situation through or asking questions.
Steve Busalacchi, a Madison South Rotarian, covered Dr. Ferguson's presentation and wrote the following blog post:
It may only take a fraction of a second, but spouses can go to war with each other over facial expressions. "Full combat mode before saying a word," says Don Ferguson, PhD, a psychologist and author who specializes in group dynamics and family relationships. He says the brain immediately processes information and can enter into a state of paranoia after seeing a pained expression on a spouse's face as he or she arrives home after a stressful day. "It's then when we're prone to interpret things in the worst possible way," Ferguson explains. What did I do?
Although this response isn't good, he assures us that it is natural because that's how the brain works. Change represents a threat to the human brain, and we can respond with worry, acting out, withdrawal, etc. If we can slow things down, we can calmly pause and inquire about what might be going on.
In the workplace, stress over problems can lead to groupthink where small subgroups of employees align and assess blame. "The worst form of groupthink is scapegoating,"
Politically, Ferguson says vilification is a sure sign of groupthink. Those on one side or the other are so sure they have all the facts necessary that there is no need to discuss anything with others. Hence, we have a stalemated Congress and a barrage of TV ad accusations from politicians who refuse to talk to each other. "Creative reasoning goes out the window," Ferguson laments.
The way out of the morass in any of these relationships, says Ferguson, is to find where we hold leverage, as opposed to power, in making a difference in promoting understanding.
Busalacchi, author of White Coat Wisdom: Extraordinary doctors talk about what they do, how they got there and why medicine is so much more than a job, is working on another book that examines quirky names in the news. It will be out early next year.
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Click here for 48 Hours in Agadir map
Travel essentials
Why go now?
Blessed with more than 300 days of sunshine a year – and an average temperature in November of a pleasant 24C – coastal Agadir delivers on sun, sea and sand, with a splash of Moroccan culture thrown in for good measure. On 12 November, the city will host the ITU Triathlon African Cup (agadirtriathlon.com), during which athletes will cycle mountainous terrain, swim off Agadir's Atlantic beaches and sprint along the seafront promenade.
But this modern Moroccan beach resort demands to be enjoyed at a more leisurely pace.
Touch down
Twice-weekly direct flights from Heathrow to Agadir start today with BMI (0844 848 4888; flybmi.com), which offers returns from £129. EasyJet (0843 104 5000; easyJet.com) flies to the city from Gatwick.
Agadir's Al-Massira airport is 25km south-east of the city. The most convenient way of getting into town is by taxi. The journey time is around 20 minutes and costs 200 dirhams (£15.50).
The low-budget alternative is bus 22, which departs every 40 minutes from outside the terminal (until 8.30pm). It requires a change in the town of Inezgane, just south of Agadir, where you catch a number 20, 24 or 28 to reach Place Salem (1) in the city centre. It should cost Dh7 (55p) in total.
Get your bearings
Agadir lies at the Atlantic limit of the Souss Valley, a landscape peppered with palms, orange groves and argan trees, in the foothills of the Anti-Atlas mountains. The city is compact and easily navigated on foot, though "petit taxis" (old orange Fiat Unos) are plentiful and cheap. A trip across town shouldn't cost more than Dp0 (£2).
Most hotels and restaurants are concentrated around the 5km-long ocean-front promenade and the two parallel roads behind – Boulevard 20 Août and Avenue Mohammed V. At the northern end of the beach is the marina (2), close to a hillside engraved with the words "Allah, King, Country" in Arabic.
To the south lie the sprawling grounds of King Mohammed's Royal Palace (3) and the medina (4) at 230 Bensergao (00 212 528 280 253; medinapolizzi.com). More of a tourist attraction than a slice of history, it consists of recreated medieval alleys with an array of craft shops. Open daily 6am-9pm; Dh40 (£3).
The tourist office (5) at Avenue Hassan II (00 212 528 842 629; visitagadir.com) opens 8.30am-noon from Monday to Saturday and 2.30-6.30pm from Monday to Friday.
Check in
Boutique hotels have yet to make a mark in Agadir. But what the large beachfront properties lack in character, they make up for with ocean views.
The Royal Atlas (6) at Boulevard 20 Août (00 212 528 294 040; hotelsatlas.com) is a luxurious hotel, with three lagoon-style pools, a spa and doubles from Dh1,357 (£105), including breakfast.
Along the coast, the Agadir Beach Club (7) (00 212 528 844 343; agadir-beach-club.net), has direct beach access and doubles from Dh1,436 (£111), with breakfast.
A more intimate option is the Suite Hotel Tilila (8) on Avenue du Général Kettani (00 212 528 840 666), decorated with Berber art and wooden furniture. Doubles start at Dh500 (£39), B&B.
Day one
Take a hike
Start in the Nouveau Talborjt, the modern city centre, at the Mohammed V mosque (9) on Rue 29 Février. It's closed to non-Muslims but the exterior – its tall minaret, large arched wooden doors and Moorish influences – is striking. Head south-east along the same road, passing the outlandish fashion shops, full of garish and eccentric designs, before pausing for a quick mint tea in the mother-of-pearl dining room of Yacout (10) on the corner of Rue de I'Entraide (00 212 528 846 588). Swing right on to Avenue du Prince Moulay Abdallah, cross the road and take the second left towards Place al Amal.
Here you'll find Valley of the Birds (11) (open daily 11am-6pm; free), a narrow park which is home to aviaries housing exotic birds, as well as mouflons and llamas. It leads to Boulevard 20 Août. You're almost at the beach. Sink your feet into the fine sand as you head towards the gleaming yachts rocking in the marina (2).
Take a view
Perched 236m over the marina (2) and fishing port (12) are the impressive ruins of the 16th-century Kasbah (13). This walled fortress – known locally as Agadir Oufella and visible across the city – was once home to over 300 people but now only its shell remains intact. The 360-degree views take in the city, its parks and mosques, the crescent bay and open ocean, as well as the Anti-Atlas mountains.
Lunch on the run
The cluster of permanent fish stalls beside the port (12) – most with hand-painted signs depicting lobsters and sardines – is the place to stop for a quick bite. Try a simple yet tasty portion of chargrilled sole, cooked in front of you and served with salad in freshly baked bread for Dh 34 (£2.60).
Cultural afternoon
The Musée du Patrimoine Amazigh (14) at Passage Ait Souss (00 212 528 821 632; open 9.30am-5.30pm daily except Sunday; Dp0/£1.55) has three floors packed with Berber artefacts: coins, tagines, daggers and hand-woven carpets, plus intricate silver jewellery all dating back to the 18th century. There's also a small library to browse, an exhibit revealing how traditional Berber houses of stone and mud were built and the option of a free guided tour.
An aperitif
Café del Mar (15), part of the Tafoukt Beach hotel (00 212 528 840 123; www.decameron.com), is far more sophisticated than many of the other bars along the promenade. It is well placed for a spot of people watching. Just as with its Ibizan namesake, chill-out music creates a soothing mood. The sofas and comfy wicker armchairs are perfect for enjoying a chilled glass of Moroccan white wine as the sun goes down. (The Ait Souala 2004 goes down a treat. A bottle costs Dh85/£6.60).
Dining with the locals
Le Sésame (16) is a grill restaurant in the shadow of the Loubnan mosque at 40 Rue des Orangers (00 212 528 828 156). The succulent beef and chicken skewers cooked over hot coals are particularly popular with locals. Mains from Dh40 (£3) and drinks from Dh10 (80p).
Alternatively, Rôtisserie Nahda (17) at 1 Rue Moulay Youssef (00 212 528 827 071) is an alcohol-free, no-frills affair tucked away on a residential street in the neighbourhood of Nahda. Here, men in white djellabas (traditional full-length cotton robes) gather with their families for a hearty meal under the stars. Lamb tagine served with onions, green olives, dates and a boiled egg is the speciality and costs Dh65 (£5).
Day two
Sunday morning: out to brunch
Indulge in a selection of handmade petits fours (Dh130/£10) at the Tafarnout Pâtisserie (18), which opens each morning at 5am (to 10.30pm) on the corner of Avenue Hassan II and Rue de la Foire (00 212 528 844 450). The aroma of freshly baked breads and pastries drifts on to the outdoor terrace, where you can also dine on good omelettes and fruit juices. Save room for the cakes.
A walk in the park
The Jardin de Olhao (19), created to commemorate Agadir's twinning with the Portuguese town of Olhao, is the city's loveliest park. Gravel paths and wooden walkways twist and turn through the tropical landscaped gardens, passing Berber-style walls in the process. Open daily 8am-6.30pm; free.
On 29 February 1960, a devastating earthquake killed 15,000 people – one third of Agadir's population – and left thousands more homeless. Within the Jardin de Olhao is the Exposition Mémoire d'Agadir (20). This small museum (open daily 9.30am-6pm; Dp0/£1.60) houses a collection of photographs depicting Agadir as it once was, and the city in the aftermath of the earthquake.
Window shopping
It may not rival the labyrinthine souqs of Marrakech, but there's still plenty to tempt at Souq al-Had (21) at Rue Chair al Hamra. Everything from quaint tea sets and tagines, to natural soaps and essential oils can be found in this bustling market. It's a place for locals to stock up on household goods and fresh produce: the reddest of tomatoes, the freshest of herbs and the sweetest of dates, but there are also souvenirs and handicrafts on offer. Open 8am-8pm daily except Monday.
Take a ride
...on the open sea. An hour's private catamaran cruise around the harbour with skipper costs Dp50 (£27) while a half-day excursion will set you back Dh800 (£62). Kayaking and windsurfing are also available from the UCPA tent (22) (00 212 661 343 302; ucpa.com), located on the beach beside the lifeguard tower and billowing Moroccan flag.
The icing on the cake
Surrounding the city are places of exceptional natural beauty, particularly the secluded waterfalls, valleys and mountain communities to the north around the village of Immouzzer (23) and the vast Souss-Massa National Park (24) to the south (00 212 528 333 880). Created in 1991, the rich and varied park of dunes, forests, cliffs and coast is home to nearly 600 species of animals, including the endangered northern bald ibis, which are best viewed in October and November. Local tour operator Aventure Maroc (00 212 528 213 426; aventuremaroc.com) offers day trips to Souss-Massa with lunch and transport for €55. Half-day trips to Immouzzer cost €25.
Go to independent.co.uk/48hours for our A-Z of 48 Hours destinations
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GreenTree Inn Jiujiang Xunyang Road Apartment Hotel is the first apartment hotel set up in Jiangxi Province, situated at the political, culture and economic center of Jiujiang. Hotel has 111 rooms in various types.
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In recent months, the F-word has been gaining currency in Thailand: observers are increasingly using "fascist" to describe the goals and methods of those determined to bring down the elected government, which is clinging to power despite a series of blows from its opponents in the courts and on the streets.
The army's declaration of martial law in the early hours of Tuesday – without consulting the government – further undermines the embattled administration and the kingdom's fragile democracy. Under the Martial Law Act of 1914, military commanders now have wide-ranging powers to detain suspects, censor the media, impose curfews and prohibit public gatherings.
Fourteen television stations have been taken off the air, and the Bangkok Post reported on Wednesday that the military was "restricting comments on TV and in the print media by prohibiting remarks that could confuse society or provoke violence". There were also reports that books on Thai politics had been taken off the shelves at some shops.
This was a clearly a coup in all but name, and it was greeted with deep concern by the international community. As Brad Adams of Human Rights Watch said, "Thailand's friends in the world's capitals should make it clear that they expect this de facto coup to be reversed immediately."
The causes of the bitter conflict tearing Thailand apart are complex, and civil war remains a strong possibility. The army justified the imposition of martial law by claiming it was necessary to restore order amid heightened tensions and fears that rival groups would clash in the streets.
For the past six months, the former deputy prime minister Suthep Thaugsuban has led protests aimed at unseating the Pheu Thai government, which won a 2011 election observers said was largely free and fair.
In February, it won another election, which was boycotted by the opposition Democrat party while Suthep's thugs blocked polling stations. The inept, elitist and misnamed Democrats, led by the Eton- and Oxford-educated Abhisit Vejjajiva, appear to have given up on parliamentary democracy altogether.
The government commands strong support in the rural north and north-east of the country, while the protesters are drawn mainly from Bangkok's middle class and elite, and from opposition strongholds in the south. They claim the government is controlled by the former prime minister Thaksin Shinawatra, who was overthrown in a 2006 coup and now lives in Dubai; he faces a two-year jail sentence if he returns to Thailand. Thaksin, a policeman-turned-telecoms-billionaire, is a deeply divisive politician who appealed directly to the rural masses, upsetting the status quo and making many enemies among the traditional elite.
Many of the middle-class protesters make no effort to conceal their scorn for the government's "red shirt" supporters, whom they portray as ignorant, uneducated "buffalos". In doing so, they display only their own ignorance. A few days ago, it emerged that the newly crowned Miss Thailand Universe had said on Facebook the red shirts were dirty, and the leaders should be executed. A member of the election commission, which organises polls, previously described the red shirts as "low class and vile".
Suthep and his followers have vowed to "eradicate the Thaksin regime". They have powerful allies in the military and the heavily politicised courts, which have repeatedly ruled against the government. Earlier this month, Thaksin's sister Yingluck, who was elected prime minister in 2011, was dismissed by the courts over the transfer of an official who was openly hostile to her government. It was the third time a prime minister loyal to Thaksin had been dismissed by a dubious court decision; one lost his job after appearing on a television cooking show. In another blow to the government, 36 senators were indicted last month for backing an "unconstitutional" bid to make the senate fully elected.
The elephant in the room is the looming royal succession. Thailand's King Bhumibol is 86 and ailing, but strict lese-majesty laws make it impossible for journalists based in the country – including this one – to discuss the issue openly without fear of arrest. The crown prince is widely seen as an ally of Thaksin, and credible analysts view the current political turmoil through the lens of royal intrigue and a fight for control of the crown property bureau, which is worth billions.
The army's intentions will become clearer in the next few days. Many government supporters fear that it will appoint a new administration, which the protesters have been clamouring for – despite doubts over whether the constitution allows it. If this happens, the red shirts will surely take to the streets again, and more bloodshed will be inevitable.
Those of us who love Thailand and value democracy must stand with the country's flawed but democratically elected government. This does not mean supporting Thaksin, who has been described by Human Rights Watch as "a human-rights abuser of the worst kind". It means allowing the Thai people to elect their own leaders – even bad ones – and control their own destiny.


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*The Interview* is a better movie than it looks
Major Spoilers – heck, I'm assuming you've seen the movies, because everyone and their dog has.
Sue me, I'm a sucker for movies that subvert mook tropes.
Also called "baddies", "goons," "scrubs," "drones," "small fry," "flunkies," "pawns," "toadies," "grunts," "minions," "lackeys," "underlings," "henchpersons," and "cannon fodder".
… mooks serve as Filler and a backdrop to the truly climactic moments of an action franchise while also ensuring that in-between things are kept lively.
… In addition to accentuating the real villains, mooks also help establish the heroes, especially their combat skills, as their lack of Nominal Importance allows them to be beaten, mauled, shot or otherwise disposed of in creative ways without guilt.
(Not to be confused with the racial slur against Italians.)
My favorite mook is the guy who bites off Rapoport's hand. He realizes that there's something wrong with the interview, overrides orders from his superiors, resists two armed opponents, gets up when he's knocked down, nearly defeats two armed opponents, and dies in the the line of duty. And he's a technician.
Another great mook: the guy who, as soon as the great leader pulls a gun on Skylark, stubs out his cigarette, grabs his weapon, and starts gunning down fellow soldiers to save Skylar and Rapoport. As far as he knows, he's going to face down the entire North Korean army to defend two foreigners and a puppy. Baller.
And finally, there's the guy who has to push the button that launches the nuclear bombs. You can read the conflict off his face – push the button and start a nuclear war; don't push the button and get shipped off to a labour camp with his family. For a moment I imagined myself in his place – could I pretend that I pushed the button but something went wrong? Should I pry open the back of panel and break something to back my story?
What was the last movie to put you in the head of an unnamed goon with 30 seconds of screentime?
The Interview assigns agency to a lot of people who typically don't have it. Top of the list: Sook. In pretty much every action/spy movie ever made, the villain's Sexy Female Minion No.1 exists solely to be seduced by our hero and turned away from the dark side. Five minutes after the climax, Rapoport realizes that he's the one who's been seduced by Sook, and turned away from the original CIA plot to one of her choosing. The revelation also subverts stories about white men swooping in and saving the natives who, obviously, can't solve their own problems.
(Whenever I wonder why Seth Rogen wants to alienate the Academy, I remind myself that this is the organisation that gave an Oscar to Avatar. Who cares what they think?)
Speaking of the natives, did you notice how the North Koreans are all insanely competent? Ko homes in on the poison, eats it, and is rightly suspicious of questions regarding his health. The palace guards catch Rogen as he wanders the grounds and strip him naked, just failing to find the payload. When the titular interview goes starts going sideways for Kim Jong-Un – who has presumably never answered a question in his life – he skillfully turns it against Skylark: "Maybe what you should be asking is – how have I been able to my country so well-nourished despite the harsh and unjust economic sanctions imposed by the United States? Don't you know that the US has more incarcerated people per capita than North Korea?"
These subversions are all the more impressive when you compare the way North Koreans are portrayed in the film to the way they're viewed by much of the world. Kim Jong-Un isn't a batshit crazy man-child with delusions of grandeur. He's an adroit media manipulator with a talent for making people love him. The North Korean people aren't mindless conformists who blindly worship Kim Jong-Un – they're human beings capable of duty, ambivalence, defiance, and cunning. Most satires operate by turning real, complex people into caricatures. The Interview turns caricatures into real, complex people.
And makes a lot of jokes about assholes.
From Eminem revealing that he's gay and that "Hector and his rectum are real", to Skylark wondering if Kim Jong-Un has a butthole (being a God and all), to Rapoport shoving a missile up his ass, to my favorite mook being skewered by a joy stick, to Kim Jong-Un shooting a mouthy soldier a new one – this movie is obsessed with assholes.
This mixture of profundity and vulgarity is common is movies by Rogen et al. Neighbors looked at the transition from youth to adulthood, and captured the frustration of those who have made it as well as the fears of those who are about to. It also made a lot of dick jokes. This Is The End was a fable about sin and atonement – with rape jokes.
There's something attractive about their defiant crudeness, which feels like some sort of filter. To ask them "was it necessary to use the word cunt?" is to elicit a "yes, to scare away people like you." They'll keep making their kind of movies and if you can't see the how clever, unusual, and funny they are because you were distracted by the cussing, too bad.
Alas, while The Interview is sometimes clever and unusual, it is hardly ever funny. There are some good moments ("Some pictures just came out where it looks like McConaughey is fucking a goat!" "Get the goat! I got some questions for that goat.") but most jokes fall flat. People don't look down on fart jokes because they're vulgar, but because they're easy. In real life, especially if you're young, any reference to sex or body fluids will get a chuckle. We expect slightly more from slowly written works of fiction. When you've got months to write and re-write a script, there's nothing impressive about using orifices as a punch line. Surprise is the essence of humor, and no-one is surprised when this particular team cracks a joke about being "fucked by RoboCop."
Ultimately, The Interview isn't a good movie. But it deserves more credit than it's getting for resisting a great many bad Hollywood habits. Perhaps it's a package deal – you have to be the kind of person who defies good Hollywood aesthetics to be capable of defying bad Hollywood narratives.
Major Spoilers
I enjoyed the time dilation, which fits comfortably in both hardcore SFF (e.g. Speaker for the Dead) and Nolan's own oeuvre e.g. Inception. The robots, spacescapes and alien landscapes are highly original and constitute the best parts of the film. On the other hand, the pacing is unusually bad, too slow at some points and too fast at others. Cutting out the in-universe injunction against space travel and the faff about love connecting people across dimensions would greatly improve the film.
It's an uneven film, but it will age well. It reminds me of Solaris and 2001: A Space Odyssey, both of which are significantly more difficult than Interstellar but are now part of science fiction canon. It had one of the most interesting paradoxes I've seen in recent science fiction – you need data from within a black hole to understand how to manipulate gravity but you need to manipulate gravity to get data from within a black hole. The resolution of this paradox by beings who cannot directly communicate with humanity is at the core of the plot.
The story is not difficult to follow. However, the core paradox is revealed late and its significance is never highlighted, so it's not immediately obvious how disparate things tie-in with each other. This makes the plot difficult to follow, and makes Interstellar uncharacteristically disconcerting for a Nolan film. I see a lot of people reacting to this by looking for non-existent plot holes.


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"I've been struggling all week and it certainly didn't get any better," said the Ulsterman, out-scored by six by playing partner Davis Love.
"I hardly hit a good shot. I was just terrible."
Clarke was joint second in the Scottish Open on Sunday with Ryder Cup team-mate Phillip Price, who having won the European Open the previous week came to Sandwich with much higher hopes than for his previous six Opens.
But Price managed only a 74 himself, his only birdie coming on the long 14th.
Love, who spent time in Northern Ireland last week playing some links golf, would have shared the early clubhouse lead but for a closing bogey - his only one of the day.
"I played real well," said the 39-year-old, three times a winner on the US Tour this year.
"I normally get a bit fast in the wind, but I was pretty steady and am happy with that. Anything under par is a good round."
- More about:
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Garland Wedding Catering
The joining of two wonderful people in matrimony, great friends, family, and good food are all essential parts of a fabulous wedding. As you begin to think about the menu you'll serve at your Garland wedding, take a few different things into consideration – including your wedding theme, your budget, and your personal taste. Scheduling appointments with the following Garland wedding catering companies can help you create tantalizing menus at an affordable price.
Garland Wedding Catering Company: A Culinary Adventure
A Culinary Adventure is a fully licensed catering company that will work with your budget to provide an exquisite menu for your wedding reception. Delicious menu items include almond crusted chicken with honey-mustard sauce, chicken cordon bleu pinwheels served with marinara sauce, and cucumber canapés with salmon and cream cheese. You can also get great bar service from A Culinary Adventure, starting at just $14 per person. Stop by the restaurant at West Buckingham Road in Garland.
Garland Wedding Catering Company: Blue Mesa Grill
Let Blue Mesa Grill cater your wedding reception with a cocktail menu, party platters, hot lunches or desserts. Some menu options include blue corn cheese enchiladas, potato and goat cheese empanadas, raspberry bread pudding, and tortilla rolls with sun-dried tomato and pesto. Servers are provided at $25 per hour, with fifteen people minimum present at your reception. Stop by the Blue Mesa Grill on West Northwest Highway in Garland to learn more.
Garland Wedding Catering Company: Henry's Homemade Ice Cream
Delight your guests and step away from tradition with an ice cream bar at your wedding. Henry's Homemade Ice Cream, located on West 15th Street in Plano, can provide a make-your-own Sundae bar that your guests will love. Toppings like hot fudge, hot caramel, strawberry, m&m's, rainbow sprinkles, whipped cream and cherries are available. In addition, you'll receive ice cream, yogurt, sorbet cups, spoons and napkins. The price is $4.25 per person with a sixty person minimum and payment is due upon delivery.
A Culinary Adventure
Blue Mesa Grill
Henry's Homemade Ice Cream


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As regular readers will know, the Plus Four Method (adding inches to your band size) is the epidemic causing so many women to be in the wrong bra size. Given my dedication to eliminating the ubiquitous Plus FourMethod you may be surprised that today's post is about the women who NEED to add inches to their band size for good fit.
There are two groups of women who need to add inches: Those with little flesh around their ribcage or who have a muscular ribcage and women who have small, close-set breasts.
Small, close-set breasts don't apply to my customers because we only sell D-K cup bras. But some women with AA-C cups will have breasts in a position that means they need to add inches. Most women, and almost every woman with a D+ chest, will find that their breast tissue begins right at their armpit and ends somewhere around their sternum.
|Like almost every D+ woman the breast tissue on our lovely 30FF model Victoria, begins right next to her armpit
Why women with small, close-set breasts need to add inches
For some women, however, their breast tissue doesn't begin at their armpit, it begins further into their chest (usually parallel with their ears rather than their outer collarbone). These women need a longer band to literally reach where their breast tissue begins.
|You can see that the breast tissue on this model starts about two inches away from her armpit.
It's the space between your breast tissue beginning at your armpit and starting farther into your chest that dictates if you need to add inches. If the woman in the image above didn't add inches to her band then her cup would start too close to her armpit where she doesn't have breast tissue. If your breasts start about 2 inches in from each armpit that's 4 inches extra that have to be added to the total circumference of the bra band.
This image of Scarlett Johansson and Christina Hendricks illustrates the different band lengths needed for woman with small close-set breasts and women with full cups.
Despite the fact that Christina is wearing an horrendously ill-fitting garment you can see that her breast tissue actually begins right next to her armpit so her band doesn't need to be so long, she needs more cup and less band. On the other side Scarlett Johansson's breast tissue doesn't start until much farther into her body so she needs a longer band that will reach her breasts.
Women with skinny or muscular ribcages
In a recent post I wrote about how women with squidgy torsos need tighter bands to get great breast lift and support. One reader asked "I'd love to see a follow up post about bands for women with very little body fat around their torso because that too is difficult."
Body fat creates a natural cushioning between your ribs and your bra band (or more specifically your cup wires) which makes everything sit comfortably. If you're skinny and/or you're particularly muscular around your ribs then the lack of body fat can make your bra painful. If you're busty with a skinny/muscular ribcage then you need a tight band to support the weight of your breasts but you don't want to be in pain with your band 'clicking' against your ribs.
Here are some tips:
1) Increase your band size by one size (if you usually wear a 28 but find you get painful clicking try a 30 band and come down one cup size). If the compromise in lift and stability is too great then this isn't a good enough solution for you, but for many, wearing one band size bigger is a more comfortable fit.
2) Look for bras with deeper bands. When you band is deeper the weight of your breasts is spread over a greater area. This means the bra can't click against your ribs so longline bras are ideal.
3) If all else fails it's worth investing in the oh-so-sexy bra liners. These are usually marketed to absorb breast sweat, however, they're ideal for giving some extra cushioning between your bra and your ribs.
No Hard and Fast Rules
I say to my customers that I can give you all the science in the world about how your bra fits and why but the most important thing is that you feel comfortable. If your bra is comfortable and you are happy that is the most important thing. I hope these tips shed some light on why some women need to add inches where others need to deduct inches from their band size. xx
No Hard and Fast Rules
I say to my customers that I can give you all the science in the world about how your bra fits and why but the most important thing is that you feel comfortable. If your bra is comfortable and you are happy that is the most important thing. I hope these tips shed some light on why some women need to add inches where others need to deduct inches from their band size. xx


text: Hi all, I have already bought All the Aires, and France Passion etc, as well as 'The Back Roads of France' and many many other books on France, but am thinking about buying the Michelin Green Guide to France and matching it with the Michelin atlas. Do any of you have any thoughts on whether this is the best guide book to buy? We are not newcomers to France, but in the past have based our visits around caravan sites and travelling to different areas of interest in the car. We are happy to visit different places in the motorhome, but want to know which is the best guide to buy. We have previously bought the Lonely Planet and Rough Guide books, and have found them really good, but am wondering whether Michelin is as good if not better. Last question - if you do recommend the Michelin Green Guides, would you buy the Whole of France Guide or the regional editions, we wouldn't know which regional editions we needed as we are not sure of where we are going after we leave Britanny! Any suggestions as usual, gratefully received. Geraldine


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Spain's 10-year borrowing costs breached 7 per cent yesterday, the highest level since the formation of the single currency, while the flames of the eurozone crisis spread closer to Italy.
Investors continued to dump Madrid's debt as investor confidence that the forthcoming €100bn (£81bn) bailout of the country's toxic banks would be sufficient to solve Spain's fiscal problems drained away. There were further signs of investor concerns over the sustainability of Italian debt too, with Rome forced to pay 5.3 per cent in a debt auction to raise three-year money yesterday, sharply up on the 3.9 per cent last month. Rome also sold €627m of bonds due in 2019 at an uncomfortably high yield of 6.13 per cent. Italian banks helped keep the country's borrowing costs down by buying the bonds, but investors expressed fears that this might not be enough to prevent Italy becoming the next state to require a bailout.
Nick Stamenkovic, of RIA Capital Markets, said: "Investors are demanding an ever-higher premium to buy Italian sovereign paper. With overseas investors shifting out of Italian bonds, domestic investors are stepping up to the plate, but for how long?"
Even German borrowing costs have been rising from record lows in recent weeks, hitting 1.5 per cent for 10-year debt yesterday, as investors have begun to factor in the potential costs for the eurozone's powerhouse economy of bailing out the weaker members of the currency union.
Yet the German Chancellor, Angela Merkel, warned that other European nations should not expect too much from Germany. "We are convinced that Europe is our destiny and our future" she told the Bundestag. "But we also know our strength is not unlimited."
The French President, François Hollande, and Italian Prime Minister, Mario Monti, after meeting in Rome yesterday, said new measures were urgently needed to protect sovereigns from financial market contagion. Mr Monti said: "We agreed that the progressive improvements made to eurozone governance are not enough to shield the euro from market turbulence."
This was echoed by Spain's Finance Minister, Luis de Guindos, who said that steps needed to be taken to bring down Spain's borrowing costs.
The eurozone crisis will be top of the agenda at next week's G20 leaders' summit in Mexico, where pressure will be applied on Ms Merkel to do more to calm the financial markets. A G20 official told Reuters last night that central banks from major economies stand ready to take co-ordinated steps to stabilise financial markets and prevent a credit squeeze should the outcome of Greek elections on Sunday cause chaos in the markets.
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This is about a special person who is really close to me and this is just for her.
She cried. Never. I hated to see her cry. "In the end, it was about them." She'd say to me.
It hurt me seeing hot streams rolling down her rosy cheeks. It made me angry, that people brought tears to her eyes. "In the end, it was about them." She'd say to me.
She would always say "I'm fine." When really I knew she wasn't. It hurt me knowing I wasn't able to do anything. As always she whispered to me. "In the end, it was about them."
I gave her my shoulder and my chest to cry on, still only more tears fell. Say, I remember another time she did the same for me, but it wasn't like this. "In the end, it was about them."
Another friend told me "You can never depend on anyone, always depend on yourself." I tried telling her that, but I wanted her to know that she can always depend on me.
She's better now, and she knows I'm here for her and we both know, that we can depend on each other, we'll always be there for each other. "In the end, I'll always be here for her."


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OBJECTIVES OF INSECT DEFOLIATORS At the end of this section students should be able to: 1) Know the difference among polyphagous, oligophagous and monophagous defoliators. 2) Know the principles of detection, evaluation and management of defoliators.
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Fall Webworm – Hyphantria cunea
Leaf chewers – eat entire leaf and include the
Pine sawflies, Gypsy moths, Spruce bud worm
Leaf skeletonizers – eat soft parts or the
epidermal layers – not the veins.
Leaf miners – bore inside leaves, between
The upper and lower epidermis. Includes, the
Pine needle miners and the Aspen leaf miner
Blotch mines
Damage by defoliators
Damage by defoliators
Secondary damage occurs when
defoliated trees are weakened and
subject to attack by secondary pests
such as wood borers, bark beetles, or
soil fungi – Armillaria spp
Defoliators – Taxonomic Groups
Lepidoptera: Many insect species
Includes Pine Butterfly, spruce budworm
Gypsy moth, catalpa worms
Red Headed
Pine Sawfly
Loblolly pine
Oak slug sawfly
Defoliators –
Coleoptera: Cottonwood Leaf beetle, June beetles,
Elm leaf beetle, & the Locust leaf miner.
Generalized Host Range of defoliators
Polyphagous - Many hosts, e.g.
Gypsy Moth
Oligophagous – Few Hosts, e.g.
Spruce budworm
Monophagous – one hosts, e.g.
Larch casebearer
Population Dynamics:
Sporadic -
Periodic -
Spruce Budworm - Choristoneura fumiferana
Life Cycle
Spruce Budworm Larva
Adult Moth
Spruce Budworm
egg mass on needle
Spruce budworm 3rd Instar in bud
Instars 4-6 feed on new foliage first and move to older foliage if necessary.
Populations are cyclic with peaks roughly every 8-10 yr. Major outbreaks every 60 years or so that corresponds with maturation of Balsam fir stand.
Management Considerations:
Stand Composition-
Budworm Treated area to left of road
End of Spruce
Budworm Section


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- Durable CNC alloy valve head is constructed to last a lifetime
- Accepts both Presta and Schrader valves automatically
- Cupped inflator design keeps your hand from freezing as the CO2 canister discharges
- Soft touch finish provides better grip when twisting the barrel
- 55 grams
- CO2 cartridge not included
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Fiala Aesthetics has been serving Central Florida since 2001, with a practice specializing exclusively in cosmetic plastic surgery. Doctor Fiala is a board-certified plastic surgeon with 20 years of experience, who practices with an emphasis on customer service, patient satisfaction and excellent results.
Our areas of expertise include: facelift, cosmetic breast augmentation and body contouring surgery such as liposuction, tummy tucks and mommy makeovers. In addition, our expert Physician Assistant, Phi Nguyen, offers the full range of facial fillers, Botox and other non-surgical treatments, like IPL and laser.
The practice has received multiple accolades from medical rating websites and was voted to the realself.com "Top 100" nationally in 2013, 2014 and again in 2015. Dr. Fiala was listed as a "Best Bet" by the Orlando Sentinel in 2015, and "Best Plastic Surgeon in Orlando" by Orlando Magazine readers in 2013, 2014 and again in 2016. In addition, he is one of the top-rated plastic surgeons in Central Florida on RealPatientRatings.com, based on actual verified patient ratings.
Our practice vision is to combine world-class surgical results with an excellent patient experience. We are here to listen to your aesthetic goals, answer your questions about the available options, and perform an appropriately-chosen procedure to help you achieve those goals, using state-of-the-art techniques delivered by a caring doctor and staff.