text:
- منبع: طلوع نیوز
- تاریخ نتشار: ۹ جدی ۱۳۹۴ - ۴۰ : ۱۸
- ساعت: ۶:۴۰ ب.ظ
- کلینک کوتاه:
نیروهای امنیتی از سقوط برخی نقاط سنگین خبر میدهند
خبر ها –
Security army in Helmand range have pronounced loosening on a partial of comparison confidence force members in Sangin resulted in a tumble of tools of a district to a Taliban.
Speaking to TOLOnews, confidence force members pronounced those who unsuccessful to quarrel militants in a district need to be brought to justice.
They also pronounced it will not take prolonged for them to discharge a Taliban in Sangin once they get their orders to launch a large-scale operation.
"The [security] crew has a clever morale; this is a debility of a commanders of infantry units [that has resulted in tumble of tools of Sangin to Taliban]. Such people should be punished," pronounced a commander of a Public Order Police in Sangin, Shinkai Qarabaghi.
TOLOnews reporters Abdul Wali Arian and Abdullah Hamim, who are embedded with confidence army in Sangin, news that a Taliban are stealing out in municipal houses, that is proof a plea for confidence forces.
Arian pronounced however that bolster infantry have arrived in a district and have assimilated confidence forces. However, bad weather, including rain, is carrying an impact on atmosphere support as atmosphere strike operations are not always possible.
He pronounced a bolster infantry had to mangle by tough Taliban invulnerability lines in their bid to strech a Sangin troops.
"The procession successfully done a approach to a colleagues in Sangin and we had no casualties," pronounced a Public Order Police member who was partial of a bolster couple contingent.
Arian pronounced however, that a Taliban's tactic of stealing in houses is a problem as infantry have come underneath conflict by this. In addition, a Taliban also planted mines along a categorical track to Sangin.
"Taliban started shelling from inside houses. They use houses as shields, though they failed. When we pounded them back, they entered people's houses. Hence, we stopped a conflict [to save civilians lives]," a member of a Public Order Police said.
Meanwhile, a series of Sangin residents from areas underneath Taliban control pronounced people are being oppressed by a belligerent group.
"They [Taliban] do not harass people a lot, though they ask for food and other things – forcibly," a proprietor of Sangin said.


text:
The Friendship Project, Part 2
Posted on March 22, 2013
in Fitness
Friendship Project Update!
Below are excerpts from friends' comments written into the book, Celebrating You. You'll find corresponding numbers on the map below indicating where the book is traveling to and who's "friending" each other. (See original post describing the project on March 4, 2013.

subset: commoncrawl


text:
Nice Work If You Can Get It on Broadway: Tickets, reviews and video
Intoxicating, silly and stylish, this Gershwin-based musical comedy is no work at all for New York theater crowds.
Photograph: Joan Marcus
Fifteen jazzy, swoony songs by George and Ira Gershwin form the best part of this new catalog musical, set in the Roaring '20s and following the escapades of various bootleggers, chorus girls and politicians. At the height of Prohibition, fast-living, skirt-chasing Jimmy Winter finds his fortunes intertwined with those of female hooch-smuggler Billie Bendix. While at first the tomboy resists the playboy, you know that true love will out, as sure as a cork from a shaken champagne bottle. The delightful score includes Gershwin standards such as "But Not for Me," "Let's Call the Whole Thing Off," "I've Got a Crush on You" and "Someone to Watch Over Me," as well as the title tune. Joe DiPietro's shamelessly goofy book strings one-liners and sight gags between director-choreographer Kathleen Marshall's bright, bouncy staging. If you like your Broadway shows fizzy, light, elegant and old-fashioned, Nice Work is the right ticket for you.—David Cote
Did you see Nice Work If You Can Get It? Tell us what you thought in the comments below.
Read our full review of Nice Work If You Can Get It and see detailed showtimes >>
Imperial Theatre
249 W 45th St
Midtown West
New York
Cross street
between Broadway and Eighth Ave
Subway: A, C, E to 42nd St–Port Authority; N, Q, R, 42nd St S, 1, 2, 3, 7 to 42nd St–Times Sq
How to get to the Imperial Theatre
Nice Work if You Can Get It on Broadway videos
You might also like
Listen to Nice Work If You Can Get It songs on Spotify
Download Nice Work If You Can Get It songs on iTunes
Download Nice Work If You Can Get It songs on Amazon
Nice Work If You Can Get It opening night cast & crew
• Matthew Broderick as Jimmy Winter
• Kelli O'Hara as Billie Bendix
• Estelle Parsons as Millicent Winter
• Judy Kaye as Duchess Estonia Dulworth
• Michael McGrath as Cookie McGee
• Jennifer Laura Thompson as Eileen Evergreen
• Chris Sullivan as Duke Mahoney
• Robyn Hurder as Jeannie Muldoon
• Stanley Wayne Mathis as Chief Berry
• Terry Beaver as Senator Max Evergreen
• Kathleen Marshall - Director, Choreographer
• Joe DiPietro - Book
• George Gershwin - Music
• Ira Gershwin - Lyrics
• Derek McLane - Scenic Design
• Martin Pakledinaz - Costume Design
• Peter Kaczorowski - Lighting Design
• Brian Ronan - Sound Design
• Scott Landis, Roger Berlind, Sonia Friedman Productions, Roy Furman, Standing CO Vation, Candy Spelling, Freddy DeMann, Ronald Frankel, Harold Newman, Jon B. Platt, Raise the Roof 8, Takonkiet Viravan, William Berlind, Ed Burke, Carole L. Haber, Susan Carusi, Barbara & Buddy Freitag, Sanford Robertson, Jim Herbert, Under the Wire, Emanuel Azenberg, The Shubert Organization - Producers
Nice Work If You Can Get It awards
2012 Tony Awards
- Best Performance by a Featured Actor in a Musical - Michael McGrath
- Best Performance by a Featured Actress in a Musical - Judy Kaye
2012 Drama Desk Awards
- Outstanding Book of a Musical - Joe DiPietro
- Outstanding Featured Actor in a Musical - Michael McGrath
- Outstanding Featured Actress in a Musical - Judy Kaye


text:
We are pleased to release our new Fishing Pole Case. Now you have a storage and transport solution for your two-piece fishing poles. No more loose poles in your truck and no more bent eyelets on your pole. Adjustable foam inserts allow you to set up the case for whatever fishing adventure you embark on. […]
Posts Tagged 'Fishing Pole Case'
- Tim's Wader Belt $11.95
- ITW GT Cobra Buckle 1.5" Kit $17.99
- Buckles and Tri-Glide Slip-loks $4.99 – $7.99


text:
I have a user who are runing Windows 7 x64 and when she logon on the domain here desktop won't show. Instead a windows explorer windows pops up. If I manualy run explorer.exe the desktop will load.
This problem only occurs on the specific user profile. If I logon as a different user everything is fine. Any sugestions how to solve this?
3 Replies
Mar 9, 2012 at 5:58 UTC
Take a look at logon scripts.
Mar 9, 2012 at 6:22 UTC
The user profile could be corrupt. Try logging on as the local admin, renaming the user profile and getting the user to log on again.
Mar 9, 2012 at 8:28 UTC
DON'T rename the profile. This doesn't work in window 7. Neither does deleting it, at least not manually. Try the tool at this link. http:/
Hope this helps.


text:
2 recipes by yuyuミン
- Perfectly Smooth Cream Cheese TartA moist baked cheese tart. The cheese filling makes a deliciously sweet tart.Tart crust, Cream cheese, Granulated sugar, Heavy cream, Milk, Egg
- Crisp Tart Pastry Crust (Pâte Sucrée)This tart pastry crust has a crisp baked finish. It's relatively easy to handle, so it's pretty easy to make.Butter, Powdered sugar, Egg yolk, Cake flour


text:
Please have a look at our Forum Rules. Lets keep this forum an enjoyable place to visit.
Well here is another try at Waves of the Danube.
As mentioned in an earlier post, I'm expected to play at my son's wedding in the Philippines in mid April
I think its better than the last one posted
Please, observations and critiques most welcome. Or, in other words, Help
I really have to get this right
Its a good thing that I've still got about 2 months left.
Seen it all. Done it all. Can't remember most of ..... What was I saying????
Great job Ferret. I can tell you've been practicing. It was a marked improvement.
I still suggest two things:
1. Play with a metronome - I could tell some notes were rushed and some rests were skipped
2. Work in characteristics such as crescendos and diminuendos especially on the scale runs
Great job again. I think by April you'll be master of this song.
Hey, John, you're showing improvement. May I make a suggestion, your 4th and 7th note, instead of playing open D, play D#, first finger tight to the nut, from D#, slide first finger to E.
You still don't quite have that waltz tempo, but you're getting there.
Keep up the good work, mate, lol.
@Poke @Fiddlestix @Kevin M. @coolpinkone
All taken on board.
Damon, Kevin, I'll start with the metronome today. Will research the best tempo for that particular tune. Will also definitely look into the dynamics.
Ken, I'll give that D# and slid to E a go. Sounds interesting
Thanks Toni, I've been working on the bowing with 'some' success. But there are still issues to be looked at their as well.
Seen it all. Done it all. Can't remember most of ..... What was I saying????
Oh good job John! Are we going to get to see video of you playing at the wedding?
Opportunity is often missed because it wears suspenders and looks like hard work.
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text:
An Audience with Graham Norton: Holding
Tue 11 Oct
20:00 - 21:00
G Live
£29, £26.35 concessions, ticket price includes a signed copy of Holding (RRP £20)
Kindly sponsored by the Rutland Group
The brilliant broadcaster and comedian has turned his hand to fiction writing. Tonight he will talking to BBC Surrey's Allison Ferns about the background to his debut novel, Holding, described as a surprising, compelling and gripping read. Certain to be an entertaining evening and not to be missed!


text: Act'o-soft, located in Werther, presents software and information technology and focuses on the depiction of branch processes for the retailers. Their partner company Circon offers office solutions and system integration for Microsoft Dynamics AX. At their green stand in hall 6, the two companies show mutual solutions for branch processes that support sales.


text:
AMY Childs has revealed that she would like to go back on TOWIE but
just not quite yet.
The 22-year-old said: "People still tweet me and say 'oh Amy please go
back to TOWIE', but I'm just not ready to go back, I've just got so much
going on.
"But I do think if we got all the old cast back together in a few years,
if all the old characters came back, that's when I obviously would.
"I wouldn't say never, but I'm talking in the future."
Amy denied reports that she was left furious after producers of the ITV2 show
told Lauren Goodger she could come back after a break to star in skating
show Dancing On Ice, while Amy was told if she left it would have to be for
She said: "Things change. My contract was that I couldn't go back, but
that's why I left because I knew that I wasn't going to go back.
"But if Lauren goes back it's good, cos she's a good character, she's a
feisty character and she'll tell it how it is and I think people really like
The redhead added she thinks Lauren, 25, will shine on DOI.
She said: "I think we'll see Lauren in a different light, I think Dancing
On Ice will be really good for her."
Amy's close pal and TOWIE star Sam Faiers was said to have been angry Lauren
bagged the spot on the show that she had set her sights on.
The businesswoman, who
opened a new clothing boutique in Brentwood, Essex, yesterday, said: "I
think Sam would have been brilliant, cos Sam's a really good dancer. Maybe
they could both do the show."
Amy, who left TOWIE last year to appear on Celebrity Big Brother, said that
she is "loving" the current series of the Channel 5 show.
She gushed: "I absolutely love Celebrity Big Brother. I loved Cheryl
[Fergison], when she first went in and did that task, I was like 'Oh my God
she has got to win'.
"And I kind of like Julie [Goodyear], but I couldn't live with her."
But she said she had been left disappointed by "quiet" Martin Kemp.
She added: "I thought I was going to see more of Martin, but I don't feel
like I've seen a lot of his personality. I thought you'd see the real Martin
Kemp, but he's just been a bit too quiet.
"I like Ashley [McKenzie], he's got a loads of banter, he's fun and he
causes like a good atmosphere in the house.
"And I think MC Harvey is brilliant, Julie on the other hand … it would
be really hard to live with her.
"She's got to stop chewing that gum, it's awful."
And of Julie being accused of being a "game player" in the house,
she said: "I think she sometimes doesn't mean to do what she does, I
think she thinks she's looking out for people."
She also declared she would "never" have behaved how Danica Thrall
did in the house if she had a boyfriend.
Amy said: "She had a boyfriend and she made that clear, but still at the
same time she's flirting with them, the Situation and Lorenzo.
"If you had a boyfriend why would you do half that stuff. I could never
do that if I had a boyfriend.
"I think she was playing a massive game, and that's why she got booed and
no-one liked her."
But she said it still didn't justify how Danica's fellow housemate Jasmine
Lennard spoke to her in the house, when she dubbed the star of Sex, Lies and
Rinsing Guys a "prostitute".
She added: "Jasmine was a really big character. I think it was awful what
she said to Danica and it was really out of order.
"I think she was trying to play the game, she was trying to be a
character that wasn't liked and I think she put a little bit of an act on. I
think she was being really b****y, because she didn't want to come across as
Amy, who appeared in her own reality show on Channel 5, It's All About Amy,
also revealed she has a new TV project in the pipeline, which she said is "perfect"
for her.
She said: "I'm not allowed to talk about it, but it's perfect for me. I'm
really excited."
The salon owner is also appearing in an upcoming episode of Celebrity Wedding
Planner alongside her cousin and fellow former TOWIE star Harry Derbidge.
Amy said: "I had such fun doing Celebrity Wedding Planner, getting to
work with Harry again, we had so much banter together. I can't believe I
organised a wedding."
And asked if doing the show made Amy, who is currently loved-up with ex Take
Me Out contestant David Peters, think about getting married herself, she
admitted: "Every girl wants to have their dream wedding.
"You do think about when you want to get married, and what options and
ideas there are for me when I do get married.
"It's really early days yet [with David], but we get on so well and he's
a really nice person.
"You never know, never say never. I'm really happy."


text:
ago642 days ago
20" Double-spoke style 303 M alloy wheel, Auto transmission M Sport leather steeri, DAB digital radio, Fineline natural finish wood. un-lacquer, Internet, Metallic paint, Mobile application preparation, Navigation system-BMW Professional Multi, Reversing Assist camera, Sun protection glass, Telephone USB audio interface, Leather interior, Alarm system (Thatcham 1), Bootlid operation. powered, M Sport Package, Panoramic glass sunroof, Floor mats. velour, First Aid Kit & Triangle, Ext. mirrors folding. auto dimming, Rear-view mirror. auto dimming, Smokers package, Seat heating. front, Park Distance Control (PDC). front and r, Enhanced Bluetooth functionality incl. B, Engine, Cylinders: 4, Output (hp): 184, Max torque (Nm): 380, Fuel type: Diesel, Engine Size (Ltr): 2.0, Performance, Top speed (mph): 132, 0-62 mph (secs): 8.9, Fuel consumption, Urban (mpg): 47.9, Extra Urban (mpg): 56.5, Combined (mpg) 53.3, Dimensions, Length (mm): 4998, Width (mm): 1901, Height (mm): 1559, Luggage capacity (litres): 440, Fuel Capacity (litres): 70, Insurance
ago1 day ago


text:
Chris Pratt Stars in First Clip for "Guardians of the Galaxy": Watch Now!
Giving fans the first like at a scene in the film, Marvel released a clip from "Guardians of the Galaxy" on Friday (July 18).
Starring Chris Pratt, the clip takes a look at the character Peter Quill after realizing he's the target of a bounty hunt for stealing a mysterious orb. The object is sought after by the villain Ronan, who happens to threaten the entire universe.
The James Gunn-directed flick also stars Zoe Saldana, Vin Diesel, Bradley Cooper, Dave Bautista, John C. Reilly, Glenn Close and Benicio del Toro.
It's set to hit theaters on August 1. Check out the clip in the player above!
Photo Credit: Marvel


text:
Scene 37
[AUTHOR is sitting in front of a typewriter]
Perhaps it was cruel. But I had to do it.
[AUTHOR shakes her head]
Of course I had to. There was no other way. Nothing else I could do. If I'd left them they would have created havoc. Messing up stories and creating rebellions. The world would be full of characters that had worked out how to write their way out, and we wouldn't know where we stood. People would create their own worlds that were perfect and it'd ruin everything.
[AUTHOR picks up mug but it's empty. Puts it down again with a sigh]
I mean, they won't feel anything. They'll forget it was ever at all different. I won't put them back in their own world—not yet. I don't have the time and the energy to start writing it again. I'll leave them here. They'll have free will and they won't know that they're characters, so I won't have to worry about that.
[AUTHOR picks up a single sheet of paper]
Look at this. One sheet of paper. I've written one page—that's all. I've only got four days till the end of Script Frenzy and I've ninety-nine pages to go. It's impossible. I can't do it. If it weren't for Ellie and Kate I would have a story by now. Well, they'd be in it—if they hadn't ruined everything. Now I'm going to lose my first year, and my writing buddy's left me in despair. What should I do?
[the phone rings. AUTHOR picks it up]
Author? We need to talk to you. It's about Script Frenzy.
Kate? Is that you? But how—you're supposed to have forgotten—how do you know who I am?
[it's recognisable as KATE's voice though tinny like over a phone.]
You got the timing wrong. Ellie and I had an argument, remember? We weren't together when the asteroid hit. She came to me having lost her memory and when talking to me it partly came back. We both know who you are.
This is all going wrong!
Can we come over? I think we've got a solution. An idea at least.
All right, I suppose so. And bring Ellie.
Will do. But if we help you, will you give us our memories back?
No promises, but maybe. Just maybe. It depends on how much you help, to be honest.
All right. We're on our way.
[the phone clicks and AUTHOR returns it to its cradle. She stares at the typewriter, writing nothing. Finally she picks up the sheet of paper and tears it into little pieces, throwing them into the air]
What's the point? That was rubbish anyway. No, it's better if I do it this way. Start from scratch or do nothing at all. I can do this in four days, right?


text:
Lovaganza is a spectacular entertainment franchise, a way of life, and a different way of thinking. Its branding and planning protocols are organized in two distinct manners. The first one is a profit form. Under this entity, the Lovaganza Entertainment Franchise is geared towards providing global entertainment to inspire and entertain its audiences by making them aware of all the cultures in the world. The second entity is a non-profit entity. It falls under the Lovaganza Foundation. Its primary purpose is to use the achievements and success of the Lovaganza Entertainment Franchise to provide a positive impact and stimulate global and regional initiatives everywhere in the world.
The official opening of the Lovaganza Foundation has been scheduled for 2018. On August 2, 2016, Lovaganza officially announced the dates for its highly anticipated global celebration. The bohemian adventure-inspired celebrations will portray all the cultures on earth. There will be numerous forms of entertainment from motion pictures to exhibitions, live concerts, and immersive attractions.
The phenomenal international celebrations are scheduled for May to September 2020. The announcement dates on academycreative.com had been eagerly awaited for a long time. The celebrations will be held simultaneously across eight different flagship locations in the world. All the forms of entertainment will embrace the unanimous theme of "embarking on a Bohemian adventure around the world."
The global celebrations were originally scheduled to take place in 2015. However, Lovaganza were pushed forward to 2020 to utilize new entertainment technologies and incorporate the new cutting-edge techniques and concepts. Their main aim is to better the experience of being immersed in the various cultures of the world. The celebrations will take place at various locations in Africa, America, Europe, Middle East, Oceania, and Asia. The climax of the celebrations will be at an unprecedented Hands Across the World Ceremony.
There will be a Traveling Show in 2017 that will precede the 2020 international celebrations. The primary purpose of the Traveling Show will be to promote the 2020 celebrations and create more awareness about the mission and goals of the event. People will get a glimpse of the experience as the Lovaganza team will present them with a sample of Lovaganza's cinematic glasses-free 3D immersive experience. The Lovaganza traveling team will also release three major motion pictures through their new 3D technology. The film trilogy will be showcased on Immerscope screens that will make the whole chain of events worth remembering.
Learn more about Lovaganza: http://celebmafia.com/marie-ange-casta-the-lovaganza-convoy-part-2-the-prophecy-set-photos-198928/
Lovaganza from Colin Hesterly on Vimeo.


text:
It only takes a minute to get started. Fill out our simple sign up form and login to the site.
This step is elective but will greatly enhance your chances of getting interest from other Christian members on the site. Write a few sentences about yourself, your interests and attach a nice photograph of yourself.
Utilise our website's sophisticated search to discover members who match your desired criteria. Or just look through listings of Christian singles and discover folks that you find interesting.
Identified someone who you find interesting? Send a letter to them or just a wink and see if anything happens. With a little luck you'll be on your way to finding your proper partner.
It'll only take 30 seconds


text:
General Characteristics of the Insulin Resistance Syndrome
- First Online:
- Cite this article as:
- Beck-Nielsen, H. Drugs (1999) 58(Suppl 1): 7. doi:10.2165/00003495-199958001-00003
- Citations
- 33 Downloads
It has recently been recommended by a WHO expert committee that the insulin resistance syndrome, a cluster of cardiovascular risk factors linked to insulin resistance, should be termed 'the metabolic syndrome'. Characterisation with data from 2 large databases [the European Group for the study of Insulin Resistance (EGIR) and the Danish Twin Register] has shown that insulin resistance correlates closely with the various components of the metabolic syndrome, and that the prevalence of the syndrome is approximately 16% among Caucasians. Both genetically determined and environmentally induced insulin resistance may precipitate onset of the metabolic syndrome, and increased levels of abdominal fat may be of primary importance in its development.


text:
When you're new to an industry you're bound to make a few mistakes. You don't know what you don't know. And with no shortage of available online information, the endless options can be confusing.
For a newbie wedding planner it is no different.
In this episode I shed some light on some of the mistakes that I have made so you can avoid making them too.
Listen to the Episode – #397
Play Audio: Play in new window | Download
Additional Show Notes Coming Soon!


text:
We expect another quarterly
earnings gain in the second
quarter despite the drags
from oil and the U.S. dollar.
Improved global growth,
lower energy costs, and
effective cost controls have
supported overall results.
Although forward estimates
have edged lower, we
continue to expect earnings
growth to accelerate during
the second half of the year.
Illness or disability can come without warning. If you are faced with taking on the responsibility of caring for an aging parent or ailing loved one, these checklists may serve as a starting point for organizing your thoughts and building the network of financial, medical and other resources that can help.
In order to choose the most advantageous charitable giving strategy, individuals and families must evaluate a number of factors, such as their need for current income, their desire to control and preserve assets during life and after death, their specific charitable intent, as well as important tax management issues.
The latest Beige Book
suggests that the U.S.
economy is still growing
at a "modest or moderate"
pace that is at or above
its long-term trend, and
that some upward
pressure on wages is
beginning to emerge.
Optimism on Main Street
remains high despite the
recent barrage of bad
news on the economy.
Americans used to count on a pension plus Social Security to get them through their "golden years." But times have changed. Today defined benefit pension plans are becoming much less common, people change jobs more often and most manage their own retirement funds through defined contribution plans.


text:
It looks like you're new here. If you want to get involved, click one of these buttons!
Help guys!! I have literally just completed a 5k and have decided to do a 10k in September.... Am I mad? How do I go about training for this?
You've got loads of time, as long as you're planning on running regularly. Have a look at some of the plans on here or the running coach facility.
Try and get in a gradually longer run, an intervals or hills session and a steady run each week at least.
First off Amy, calm down!
How did the 5k go? Time wise. How did you feel etc?
as daft as it sounds just start running 3/4 times a week steady miles for 3, making the fourth a little slower but longer.
for a simple 10k I would probably expect the training to look like
2/3 miles, rest, 2/3 miles, rest, then over the weekend do a nice slow 6/7 gradually building up 10% each week.
you must remember to knock back a week after 3 weeks though.
hope this helps and by no way is it the best but very little info given so that's what I would do if i was fairly new to it
Thanks for the advice guys. I did my 5k in 35 mins. I felt like my chest was going to explode afterwards but generally ok. Sorry not great with running lingo- what do you mean by knock back a week??
Reduce your mileage to give your body time to recover so you can carry on challenging it in the other weeks!
Ah thanks Mrs Noel. That makes sense. I'm a little worried that I've gone a little mad by doing this as I am a sprinter by nature. On with the training!
Amy, if it is any concelation I am 43 and it took me 5 months to train from scratch to run the 10k, out of that it took me 3 months to run 5k. By that nature I went from 5 to 10 in 2 months. My first run up to 5k i could do 1 mins running and had to walk home.
You have a running base as a sprinter, so with a regular programme you should be fine.
I am getting help all the time from people by asking questions, so what I am telling you is from my own knowledge.
If you are not bothered about times get the 10k app from Zen Labs on your phone and stick to it, running three times a week. Alternatively if you are thinking more about time then others would be best to offer you the advice as I am still learning.
I am also doing a 10km in September, is it by any chance Salford you are doing?
Thanks for the advice John. Ill definately get that app! I'm from the south east I'm afraid so not Salford. I have 8 weeks to train so hopefully I should be ok. :-/
No need for the :-/ emoticon. You have plenty of time to get there. Just have patience and don't fall into the trap of trying to accelerate any training programme that you're following.
Take it steady... build your endurance, but avoid injury.
Put you details into Smartcoach here: http://www.runnersworld.co.uk/racing/runners-world-smartcoach/3057.html
That will give you a reasonable plan: follow that, and you will be fine. I woulod also keep doing the 5Ks: parkrun is the answer! http://www.parkrun.org.uk
Amy - I completed my first 5k race on Sunday (race for life) and entered a 10k which is at August BH so I am totally with you!!
I did the 5k in 34mins (not bad as really hot on Sun!!) and the furthest I have run so far is 6k which I did in 42mins so looking at doing the 10k in 1hr++
Let me know if you want a run buddy
I'm another one who started C25K in February, ran a 5k at the end of May and signed up for a 10k the very next day! Clearly it's a heady combination of mid-life crisis and endorphins! LOL!
I haven't done much serious training yet, but I do need to start focusing on the 10k training now. I've also started doing parkruns which are fantastic. I'd definitely recommend trying them.
I'm with you too, started running at the start of the year and can now do the 5k park run in just under 29 minutes. Did the 2.5 mile village fun run a couple of weeks ago in 23 minutes, which was what I was practising for in the first place, and at the weekend saw a sign up for a scenic local 10k at the end of September...
Have been a bit lazy since the fun run but the heat doesn't help. Have just handed over being a Beaver Leader though so am now ready to concentrate on gardening, Morris dancing and running, my ideal life! Intend to go and trot barefoot round the school field a few times as an experiment, but otherwise just keep running a bit further each week.
thanks for all the replies everyone! I wasn't getting updated to say I had replies so just seen them all today! 'FatGirlRuns' where do you live - i would love a running buddy!!!


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Recognition Professionals International (RPI) is the only professional association at the forefront of workforce recognition through its sole focus on recognition innovations and education as a systematic method for improvements in the workplace. RPI is endorsed by top authorities in the industry, has an impressive membership of Fortune 500 organizations (see Member Organizations) and is the only association offering Certified Recognition Professional (CRP) courses. Please choose your membership type below to join. Read more about Member Benefits here.
Get recognition to the top of your organization's list of priorities – with your membership to Recognition Professionals International (RPI). Your membership gains you access to the world's foremost association for organizational recognition, complete with the latest resources and insight, certified training, and networking among active leaders in the field.
Join RPI or upgrade your membership today for just $250 AND receive our NEW online Recognition Fundamentals course - a $150 value - FREE! A limited time only!
By October 2016, all CRP courses will be online. Recognition Fundamentals is currently online. Learn more here. Enhance your professional development with RPI today.
Download our membership form with a list of member benefits here.
A Basic Membership is also available for FREE to practitioner companies/individuals to try out some of the benefits of membership before upgrading to Premium Membership.
Learn more about Recognition Fundamentals here.
3/24/2017Success Stories From Nation's Top Companies to Highlight 2017 RPI Conference
2/10/2017RPI Certified Recognition Professional® Courses Now Available Online
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Police: Indiana troopers fatally shot man trying to flee
The suspect was being sought on a felony parole warrant, according to state police.
The suspect was being sought on a felony parole warrant, according to state police.
February is Heart Health Month, making this a good time to look at the choices we make every day, especially what we eat. Michelle Dudash, R…
The 57 to 43 vote to revoke the regulation now sends the measure to President Donald Trump, who is expected to sign it.
Facial expressions are powerful non-verbal cues and convey strong messages. Even when you wish they didn't. RBF, or Resting B Face, occurs w…
Score big and party with local celebrities at this year's "March Forth for Autism Gala." Today on Indy Style, we learn more from former Indi…
Dash… for donuts! It's all part of the Circle City Donut Dash 5K on Saturday, February 18 at 9 a.m. for Teachers' Treasures. To learn more, …
Although money is deemed by many as essential as water, food, and air, people often show an astonishing lack of understanding of the basic p…
The shooting happened around 10:32 a.m. in the 2300 block of North Dearborn Street.
Most Americans will experience back pain. Billions are spent on direct and indirect costs of back pain. Many undergo surgery. More women hav…
The center made the announcement Wednesday that Biden will succeed former Florida Gov. Jeb Bush, whose term ended in January.
The FDA said if a hacker did gain control, they could deplete battery life or administer incorrect pacing or shocks.
Officers located the woman and found her in a semi-conscious state.
Gas prices are about to shoot up.
Investigators call the case a double homicide.
The only man to be criminally charged in the San Bernardino terror attack has agreed to plead guilty.
She was named best hairstylist in 2016 by Albuquerque The Magazine.
The goal is to keep them off the streets.


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There are many ways to be a minimalist, but I subscribe to the flavor that Joshua Becker described in a post on his blog, Becoming Minimalist. He says,
Some people I speak with get nervous when they hear the term minimalist. For them, it conjures up images of destitution, barren walls, and empty cupboards. Rightly so, they decide that is no way to enjoy life. Believe me, I agree—that is no way to enjoy life.
Maybe that is why I use the term rational minimalist and find it resonates so well. If you walked into my home today, you would not immediately deduce that a minimalist lives here.
That's really my mission. I'm not going to get rid of all of my furniture, dishes, or our kids' toys. I'm not pulling all of our photos from our favorite hikes off the walls. I'm intentionally keeping what's most important to me and clearing out the rest.
My journey toward rational minimalism has led me to realize some important things in just over one month and it's been fun. Does it resonate with you?
Join me!


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Impress your guests in the unique setting of the Arts United Center. Designed by Louis Kahn, one of the most influential architects of the 20th Century, this building is a jewel of modern architecture.
The dramatic selection of brick, stone and glass in the structure is unlike any other venue in the city. Theatrical Performances, Meetings & Lectures and Wedding Receptions.
Benefits of using the Arts United Center for any event:
-Use the caterer of your choice
-Full kitchen with ice maker and built in bar
-Use the decor of your choice
-Tables and chairs included
-Set up, tear down and building monitor included in your rental
-Flat screen display monitors available in the lower lobby
-House sound system included
-1-hour rehearsal included
-Auditorium stage available for additional fee


text: The Company expects to continue reporting non-GAAP financial measures, adjusting for the items described above, and the Company expects to continue to incur expenses similar to the non-cash, non-GAAP adjustments described above. Accordingly, the exclusion of these and other similar items in the presentation of non-GAAP financial measures should not be construed as an inference that these costs are unusual, infrequent or non-recurring. Moreover, because not all companies use identical measures and calculations, the presentation of adjusted net income, adjusted net income per share and adjusted EBITDA may not be comparable to other similarly titled measures of other companies. These limitations are compensated for by using adjusted net income and adjusted EBITDA in conjunction with traditional GAAP financial measures.Reconciliations of the non-GAAP measures (adjusted net income and adjusted EBITDA) to the most comparable GAAP measures (net income and operating income respectively), are provided in the schedules attached to this release. Safe Harbor Statement This press release contains forward looking statements within the meaning of Section 27A of the Securities Act of 1933, as amended, and Section 21E of the Securities Exchange Act of 1934, as amended, including statements regarding (i) guidance for revenue for the third quarter of 2012 and full year 2012 and gross margin for the third quarter of 2012;(ii) our expectations to decrease capital expenditures in 2012, and the corresponding effect on free cash flow; (iii) our planned expectations of our direct sales to North America, Africa and Asia; (iv) our goal of offering superior services to a larger group of customers, including major television networks; (v) our expectation to expand our client base and sell additional services to our existing client base; (vi) our ability to report future successes; and (vii) our intention to distribute dividends in the future and the size of any dividends declared. These forward-looking statements involve known and unknown risks and uncertainties and are based on current expectations, assumptions, estimates and projections about the companies and the industry as of the date of this press release. The company undertakes no obligation to update forward-looking statements to reflect subsequent occurring events or circumstances, or to changes in its expectations, except as may be required by law. Forward-looking statements are subject to risks and uncertainties that may cause actual results to differ materially from those contemplated by the forward-looking statements, including the risks indicated in our filings with the Securities and Exchange Commission (SEC). For more details, please refer to our SEC filings and the amendments thereto, including our Annual Report on Form 20-F for the year ended December 31, 2011 and our Current Reports on Form 6-K. About RRsat Global Communications Network Ltd.


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Nick Greenwood: I stopped paying attention after the 10th-round because a lot of the scouts were saying that 'you've got no chance telling where you will go after the 10th-round' and it was the longest hour of my life; just sitting there waiting and waited and by the 14th-round. You get really frustrated and then you hear your name and it's a feeling that I can't really describe. All of the hard work you put in, you're rewarded for and it's pretty awesome.
Frustration to euphoria in three seconds. Talk a little bit about your game. What is Nick Greenwood all about?
Nick Greenwood: I'm a competitor on the mound, and I always want to do what's best for my team because I know that I have eight players behind me who are playing just as hard. I want to have both individual success and team success. I have the will to win. Overall, I think my offspeed is pretty good and I can spot off my fastball. I have good control.
Talk a little bit about your repertoire. The speed you throw, and what are the pitches you have.
Nick Greenwood: My fastball is like 87-90. Probably the best pitch I have is my curveball. It's a confident throw whenever I need to: behind in the count, ahead of the count. I've got a good changeup. My fastball has been at 91-92 instead of 87-88. A little cutter. If I'm ahead in the count, I might throw a cutter.
Talking to the scouts, I remember them saying that one of your better pitches was the changeup and then you mentioned your best pitch being the curveball.
Nick Greenwood: To be honest with you ,it's all how I'm feeling that day. You'll know warming up what pitch is working so maybe one day it's the curveball and one day it's the changeup. But you'll know. It's always good when at least one pitch is working to offset your fastball.
So what kind of player are you? Do you journal to find out as much as you can about the opposition or do you just pitch to your strengths?
Nick Greenwood: Both. I'm not a guru guy who will study the stats. I believe in my stuff. I believe that if I pitch the way that I want to pitch then I'll be fine. I like to go in with a little knowledge of the competition but not too much.
One thing that was mentioned was that you have really good control. Is there a time when you almost throw too many strikes?
Nick Greenwood: It could hurt you if you're in the zone and you just throw too many ball down the middle. But my philosophy is that I'd rather have a guy put it into play himself than me give him a free base. I just feel like I have eight guys behind me, I'll take my chances. Walks score. That's just what happens. You walk someone and they score 40 something percent of the time.
Is there someone in the Major leagues that you kind of emulate? Someone you aspire to be like?
Nick Greenwood: Scott Kazmir. He's the same height. He throws harder than I do, but he has a good control and he's a good competitor on the mound. I like to watch him pitch.
As a pitcher, do you still enjoy the game of baseball or do you feel like you're always trying to get the fundamental things or pick something up?
Nick Greenwood: It's funny because everyday, you see something that you've never seen before. A lot of people say that, but in baseball you might see something that you never even thought could be possible. If you pay attention, there's always going to be something you didn't see before, and you pick up on little things.
For example, this year in college, I would always try to look at the pitchers to help the everyday guys know things like 'is he tipping pitches?' I'd be able to tell them what he's doing. You try not to compare yourself to other pitchers but I always pay attention to the game.
Have you ever tipped your own pitches?
Nick Greenwood: Yeah, I had one game. It was weird because everything I threw was getting hit pretty hard. It was my freshman year and I was talking to the other team and they said 'yeah we picked up your pitches' and they told me that I did something different with my curveball than my fastball. But thank goodness they told me because I was able to correct it.
How big is that? Did that surprise you? Did you go 'Wow! How could somebody a) pick up on that so quickly and b) I don't even know I'm doing it?'
Nick Greenwood: Exactly. Some people are really good at that. Some people just pick it up they can say 'he twitches his glove every time he throws a fastball. Or he licks his lips every time he throws a curveball. ' Or whatever. It just happens.
How much have you grown and matured since coming out of high school?
Nick Greenwood: An unbelievable amount. My freshman year in high school, I was still learning to become a pitcher and I played the outfield too. So coming into college I was kind of two-way, and I wasn't as mature as I could have been and freshman year was probably one of the worst pitching years of my career. So making a jump from freshman year where I couldn't go to summer ball because my grades weren't good enough to having a jump around sophomore year where my grades were great and I was able to go play summer ball and have a terrific year and to this year where I was able to trust my stuff and know that whatever I threw I threw and it would get out no matter what.
So what do you think is one area of your game that needs the most improvement?
Nick Greenwood: Definitely my mechanics, just smoothing out my mechanics. I could correct a couple of things – maybe my miles per hour would jump up just a little bit, maybe better break on my curveball and a better run on my fastball. So my mechanics is something that I'm definitely going to try to improve on.
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text: Hi, I am a 71 year old lady who has loved GM cars since I was a teenager. I am a retired x-ray tech, living in Montana where Chevy trucks rule. I am on my fourth Chevy SUV, latest one being a 2007 Suburban XLT, all black inside and out. Absolutely love it. Its a keeper. I also have a 2003 Anniversary Corvette which is what I have yearned for since my early 20's. Since my Suburban is so spiffy, I would really like to get new wheels for it. I havent decided yet on which ones as I dont know what is available for that car. I kind of like the ones with black and chrome but very simple in design, nothing flashy. And I dont want to spend more than $1200 if possible. Another thing that has delayed getting wheels is, do the tire sensors have to be replaced, or can they be transferred? I live in a small town and so far, the guys I have talked to about it, dont really know much about that. So I was wondering if I could get some info on the above, about where to look online, and what would be the best deal, and of course, any info on the tire sensors would be helpful. Gazelle


text: Multiple Gastric Metastases from Ovarian Carcinoma Diagnosed by Endoscopic Ultrasound with Fine Needle AspirationMehmet Akce, Sharon Bihlmeyer, Andrew CatanzaroCase reports in gastrointestinal medicine2012Metastasis to the stomach from nongastric tumors is a rare event. We present a case of ovarian cancer metastasis to the gastric wall that presented as multiple subepithelial gastric lesions. A 55-year-old female with known stage III b serous ovarian cancer was admitted to the hospital with melena and anemia. A 1.5 to 2 cm subepithelial mass with superficial… (More)


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Purchase the original Canon 0617B002 tri-color inkjet cartridge (CL-41) for your Canon printer here at Simplyink.com. This OEM (Original Equipment Manufacturer) tri-color ink cartridge contains 12 ml of ink and can print up to 312 pages. You can depend on Canon CL41 ink cartridges to give you perfect quality prints every time. Works with the following printer models: Canon Pixma iP1600, MP170, MP450, iP6210D, iP6220D, MP150, iP1700, iP1800, MP460, MP160, MP180, iP6310D, MP470, MP210, MX310, MX300, iP2600, MP140 and MP190.
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Arrowwood Resort and Conference Center is located 3.1 mi (4.9 km) from Carlos Creek Winery and within a 10-minute drive of Minnesota Lakes Maritime Museum. This 200-room, 3.5-star resort has 2 indoor pools along with a golf course and a marina. Casey's Amusement Park and Big Ole Viking Statue are also near this Alexandria resort.
Enjoy a bite to eat at the resort's café, or relax with a drink at the bar/lounge. Savor a meal from the comfort of your room with room service, or get a quick energy boost at the coffee shop/café. Start each morning off right with full breakfast served for a fee.
Arrowwood Resort and Conference Center's 200 air-conditioned rooms provide microwaves, refrigerators, and coffee makers. Flat-screen TVs come with cable channels, and free WiFi keeps guests connected. Ironing boards, desks, and free toiletries are other standard amenities.
Arrowwood Resort and Conference Center features a golf course, a marina, and a full-service spa. There's free valet parking if you drive. Helpful staff can provide dry cleaning/laundry services, concierge services, and luggage storage. Other amenities at this beach resort include 2 indoor pools, a water park, and an outdoor pool.
Property features
- Free WiFi in rooms and public areas
- Free valet and self parking
- Onsite dining
- Marina
Arrowwood Resort and Conference Center
Hotel Amenities
Popular highlights
Hotel Amenities
Unwind on the resort's private sand beach. Enjoy your summer vacation at Arrowwood Resort and Conference Center with a treatment at the full-service spa, a round of golf at the golf course, and a swim one of the 2 indoor swimming pools.
Dining options at the resort include a restaurant and a coffee shop/café. Guests can unwind with a drink at one of the resort's bars, which include a beach bar, a poolside bar, and a bar/lounge. A computer station is located on site and wireless Internet access is complimentary. This beach resort also offers a water park (surcharge), an outdoor pool, and a children's pool. Onsite self parking and valet parking are complimentary.
Arrowwood Resort and Conference Center is a smoke-free property.
- Children's club (surcharge)
- Supervised childcare/activities (surcharge)
- Arcade/game room
- Total number of rooms - 200
- ATM/banking
- Bar/lounge
- Barbecue grill(s)
- Breakfast available (surcharge)
- Coffee/tea in common areas
- Coffee shop or café
- Free newspapers in lobby
- Concierge services
- Conference space
- Dry cleaning/laundry service
- Elevator/lift
- Express check-out
- Fireplace in lobby
- Fitness facilities
- Full-service spa
- Gift shops or newsstand
- Water park access (surcharge)
- Lazy river
- Waterslide
- Water park
- Number of indoor pools - 2
- Pool umbrellas
- Tours/ticket assistance
- Free WiFi
- Computer station
- Laundry facilities
- Marina on site
- Spa treatment room(s)
- Meeting rooms 10
- Free valet parking
- Poolside bar
- Beach bar
- Porter/bellhop
- Luggage storage
- Restaurant
- Safe-deposit box at front desk
- Free self parking
- Conference center
- Indoor tennis courts - 2
- Outdoor tennis courts - 2
- Private beach nearby
- Direct access to private beach
- Beach sun loungers
- Pool sun loungers
- Number of meeting rooms - 10
- Golf course on site
- Tennis on site
- Smoke-free property
- Spa services on site
- Children's pool
- Outdoor pool
- Outdoor seasonal pool
- Television in common areas
- Wedding services
Family Friendly Amenities
- Family Hotel
- Indoor pools
- Outdoor pool
- Children's pool
- Lazy river
- Waterslide
- Free Wi-Fi
- Outdoor tennis courts
- Indoor tennis courts
- Laundry facilities
- Arcade/game room
- Playground on site
- Miniature golf on site
- Refrigerator
- Microwave
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Free self parking, Free valet parking
Room Amenities
Arrowwood Resort and Conference Center offers 200 air-conditioned accommodations with coffee/tea makers and irons/ironing boards. Guests can make use of the in-room refrigerators and microwaves.
This Alexandria resort provides complimentary wireless Internet access. Flat-screen televisions come with cable channels. Housekeeping is offered daily and hair dryers can be requested.
- Air conditioning
- Refrigerator
- Coffee/tea maker
- Microwave
- Daily housekeeping
- Private bathroom
- Free toiletries
- Hair dryer (on request)
- Iron/ironing board
- Desk
- Cable TV service
- Flat-panel TV
- Free WiFi
- Room service (limited hours)
- Connecting/adjoining rooms available
- Rollaway/extra beds (surcharge)
Where to Eat
Room service (during limited hours) is available.
Full breakfasts are available for a surcharge and are served each morning.
Lake Cafe - This café specializes in regional cuisine and serves breakfast, lunch, and dinner.
Nearby Things to Do
Guests can play rounds at the 18-hole golf course and enjoy the facilities at the waterpark with a lazy river and waterslides. 2 indoor swimming pools are on site along with an outdoor pool. In addition to a seasonal outdoor pool, other recreational amenities include outdoor tennis courts, indoor tennis courts, a fitness center, and a children's pool.
Children under 12 years old are not allowed in the swimming pool, health club, fitness facility, or spa tub without adult supervision.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Downhill skiing nearby
- Snowboarding nearby
- Hiking/biking trails nearby
- Personal motorized watercraft on site
- Sledding on site
- Snow tubing nearby
- Basketball on site
- Bicycle rentals on site
- Fishing on site
- Golf driving range on site
- Miniature golf on site
- Golfing on site
- Horse riding/rental on site
- Ice skating on site
- Kayaking on site
- Motor boating on site
- Playground on site
- Rowing or canoeing on site
- Ski equipment rentals on site
- Cross-country skiing on site
- Snowmobiling on site
- Snowshoeing on site
- Volleyball on site
- Water skiing on site
- Beach volleyball on site
- Boat tours on site
Spa Services
The onsite spa has 2 treatment rooms including rooms for couples. Services include deep-tissue massages, hot stone massages, sports massages, and massages. The spa is equipped with a spa tub. A variety of treatment therapies are provided, including aromatherapy.
- Hot stone massage
- Deep tissue massage
- Prenatal massage
- Sports massage
- Detoxification wrap
- Number of treatment rooms 2
- Couples treatment rooms
- Manicures and pedicures
- Body wraps
- Body scrubs
- Aromatherapy treatments
- Spa tub in spa
- Massages
- Body treatments
- Facial treatments
If you have requests for specific accessibility needs, please note them at check-out when you book your room.
- Accessible bathroom
- In-room accessibility
- Roll-in shower
Hotel Policies
Check-in time starts at 4 PM
Minimum check-in age is 18
Check-out time is 11 AM
Payment types
Children and extra beds
- Children are welcome.
- Kids stay free! Children 18 years old and younger stay free when using existing bedding.
- Rollaway/extra beds are available for USD 15.00 per night.
- Pets not allowed (service animals welcome)
You need to know
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
Only service animals are allowed
No cribs (infant beds) available
Optional extras
- Rollaway bed fee: USD 15.00 per night
Hotel Name
- Arrowwood
- Arrowwood Alexandria
- Arrowwood Resort
- Arrowwood Resort Alexandria
- Alexandria Arrowwood Resort
- Arrowwood a Radisson Resort Alexandria
- Arrowwood Hotel Alexandria
- Arrowwood Resort And Conference Center
We should mention
Reservations are required for golf tee times, massage services, and spa treatments. Reservations can be made by contacting the resort prior to arrival, using the contact information on the booking confirmation. Children 18 years old and younger stay free when occupying the parent or guardian's room, using existing bedding. The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.


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The name of the spokeswoman for Robinson Cano's nonprofit foundation may have turned up in the notes from the Biogenesis company that may have been providing performance enhancing drugs to major leaguers
Originally posted on IT IS HIGH, IT IS FAR, IT IS caught | Last updated 4/22/13
Well, you can't ignore that kind of evidence. You get the tar, I'll get the feathers... ESPN - now doing more investigative work on Yankee players than the entire U.S. media did on the reasons for invading Iraq - says this newest issue surrounds the international lady of mystery known as Sonia Cruz. She has worked for Robinson Cano's foundation and has also been a Biogenesis client. Hmm. She claims it was for a $300 weight loss program. Does she think we're daft? That's exactly what she'd say if she were lying! Here's how it must have gone down: Cruz - as public spokesperson for Cano's operation - wouldn't generate the least amount of attention to him. Thus, she went to Biogenesis and paid $300 for top of the line bull testosterone, which she swallowed in a plastic balloon and muled to the Yankee dugout, where it was safely injected into Robbie's buttocks by A-Rod. A perfect crime. The lady did it. Cano has denied knowing clinic founder Tony Bosch or having ever used performance-enh...
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International bestselling author Jenny Colgan writes delicious little books that I consider total chick-lit. Similar to author Sophie Kinsella, most of Colgan's novels are set in England or France, and are fun reads filled with terms like "bugger" and "sod" that make the stories that much more engaging to me. The books I have read so far are Meet Me at the Cupcake Cafe, The Loveliest Chocolate Shop in Paris, and Sweetshop of Dreams. Each story is unique, and all contain recipes guaranteed to make your sweet tooth tingle.
On Saturday, October 25, kids 12 and under are invited to come in costume for Monster Mash from 1 p.m. to 3 p.m. in the Children's Room. Free. No registration required.
Kids will enjoy games, activities and treats. Costumes encouraged.
In the Fond du Lac Reads pick, Ready Player One, by Ernest Cline, OASIS creator James Halliday worships 1980s culture. We honor that obsession with an '80s Movie Marathon Saturday, October 4, from 9 a.m. to 10 p.m., featuring seven classic movies.
With '80s refreshments like Jello Jigglers and Cool Ranch Doritos.
At Home Video Arcade Experience at the Fond du Lac Public Library, 1-6 pm Friday, October 3, you'll find:
The Mountaintop School for Dogs and Other Second Chances by Ellen Cooney was definitely a change from my normal reading. Seeing the word dog in the title of the book is what initially caught my eye, but once I started reading I soon realized this was not a cute little dog story, but a tender story of broken people and broken dogs and how they help one another. It took a few chapters to get into the book, but I soon discovered that dogs and humans really are very much alike.
Unleash your inner inventor at the Fond du Lac Public Library's three-part class, Intro to the Arduino at 6 p.m. Tuesdays October 14, 21 and 28.
Learn the steps, get your zombie on and flash mob the library and downtown Fond du Lac to Michael Jackson's 1983 mega-hit. Free. No registration.
Just like Wade Watts in Ready Player One, players in the 3 Keys Easter Egg Hunt must solve a series of clues in cyberspace to find three keys in the right order — copper, jade and crystal — to win the final prize.
Here's how to play:
Author and UW Prof. Patty Loew will present The Brothertown Indian Nation: A History of Endurance at 6 p.m. Thursday, October 16, at the Fond du Lac Public Library. The program is a part of the History at Home series. The program is free; no registration required.
What would you do if disaster struck? Would your family know what to do? Prepare yourself and loved ones by attending Emergency Preparedness at 6 p.m. Thursday, October 2, at the Fond du Lac Public Library. The program will be presented by Fond du Lac County Emergency Management AmeriCorps volunteer Gabrielle Petersen.


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Where it all began!
Tea (cha) has been an important part of Taiwanese culture since it was first introduced from what is now southwest China. For hundreds of years, tea has been seen as more than just a refreshing drink in Taiwan; it once served as a vital part of traditional ceremonies, bringing people together and it has long been reported to have many health benefits.
In 2005, Henry Wang Yao-Hui founded the first Cha time in the Taiwanese city of Hsinchu. Henry's unique combination of fresh flavours and toppings made his iced teas an instant hit, and within seven years we would grow to over 1,000 locations. Just like the tea culture that inspired it, Cha time brings people together all around the globe!
We have since become the fastest growing franchise in Australia (in the tea brewing game that is!). We have expanded our business to over 60 bubble tea outlets in Australia since we first brewed our flavourful creations here in 2009.


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Need an online lab test in Kaukauna, WI? Simply order the online lab test you want and get tested at a lab in Kaukauna, WI (Find More Locations):
How much does an Online Lab Test cost?
Our Online Lab Test prices include the doctor's order that you need to get tested in Kaukauna, WI, all lab fees and taxes, and a pdf copy of your results. For current prices in Kaukauna, WI, please CLICK HERE.
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Gala Bingo launches Win Win Bingo promo
From today until the end of November you can treat yourself to a go at Gala Bingo's Win Win Bingo Promo! Whatever happens when you play this promo you'll win… because if you don't win a prize you get 100% of your cash back in bonuses, guaranteed, within 48 hours!
The Win Win Promo plays exclusively in the Country Room and there are a whopping four games per hour and prize pools worth £20 a pop. Tickets are only 5p each and each player is entitled to as many as 6 tickets.
The game plays from 2pm-10pm, so make sure you get in to the Country Room before this promo disappears!


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We Sell : Jasa Angkut
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CV. Mulia Angkut Barang
Cv. Mulia Angkut Barang Is Engaged In Goods Transportation Services With Moving House, Boarding House, Office, Moving Business Premises, Transport Special Items (Furniture, Animal / Plant, Musical Instruments, Electronic Equipment, Kitchen Equipment, Etc.).
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Volunteers, supporters and bloggers share their experiences.
Cyclone Phailin Aftermath, India © Peter Caton / Greenpeace
The year passed by. Not many noticed that 100 years ago, Tagore received the Nobel Prize for his accomplishments. Tagore, the Poet of Asia, was nobody's man at one point of time. West doubted him after he returned Knighthood after the Jallia... Read more >
Volunteering for Greenpeace
Most of us human beings are not fully conscious about how our everyday actions, right from the time we wake up till the time we go back to bed, affect our immediate environment and the planet on the long run. Like spoiled children we constan... Read more >
05 December 2013
By Muskan Gaba, 6th Grade, Vivekanand School
On 16th November, 2013 at Jantar Mantar, I attended the campaign on #Freethearctic30. I was very curious to know about it as there was a fake jail and there were some people enacting as prisoners... Read more >
Students and teachers at Delhi Public School - Panipat. Photo © Druhi Dasgupta
"It would be incredible if we are able to organise this workshop in Delhi Public School, Panipat," says Ms. Druhi Dasgupta in an excited tone over the phone. "But there is a tiny glitch," she adds, "We have not yet explored the possibility o... Read more >
The morning after Cyclone Phailin struck the east coast with all its fury, the newspapers had terrible pictures... Read more >
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The Granary Hotel and Restaurant
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Travel Blogs from Kidderminster
The Cotswolds in a Morgan
... I would have been compatible. Anyway, we drove back through Upton-upon-Severn and Bishops Cleve and into the lovely Cotswolds on a bright sunny day. Manual steering and partly mechanical brakes kept me on my toes at first but the wooden frame was wonderfully flexible and I was able to throw the car around nicely. Our car had a MX-5 gearbox and a Ford 2lt motor and performed very well. The tight twisting roads through the Cotswolds were ...
Farewell to England. and lets bring on Spain!
Our stay in the United Kingdom this time is only about five days. We had travelled fairly extensively throughout the British Isles on our last trip and we always had planned to head South. The few days here were really only for getting over jet lag and for playing golf. Having done that, we hit the road to head to Birmingham and our flights to Spain.
Along the way we stopped at a charming English town ...
Castles and Tea
As Judy and David head off to work we are up and getting ready to drive south to do the Castle thing! Although we had a brief visit to Cardiff castle, Warwick will be the kids first real castle. Again I am blown away at the cost of entry however I know it is worth it. We start the trekking around the castle and although the weather has turned to custard we have a great day. Up and down the towers, along the walls, this is a great castle. The kids love ...
Royal Spotting
... Kidderminster and took the chance of going to the train station, on the off chance, we might see her and we are glad we did. We were just in time to see her give a speech and unveil a plaque commemorating 60 years of the Severn Preservation Society. Traci was over the moon and Nathan quite relieved, as a load had been lifted from his shoulders, as he had a bit of pressure on him to track down a Royal for Traci. ...
Eastern Explorations
... to, but it a lovely interpretation of the classic English garden room style and has some wonderfully fanciful brick towers and constructions. Our route back to Ludlow takes us to Stourport-on-Severn, where the Staffordshire and Worcestershire Canal joins into the Severn River. This was such an important transport link during the Industrial Revolution, ...


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Rena - Unexpected and unwelcome suprise
After watching Luke finally open the door I felt guilty. It had only just then dawned on me that I could have solved this problem quickly by slipping through the wood. I wasn't used to having a power, so to speak, and wasn't sure I'd even know how to use it when needed. After all, the first time had been luck, and everything since had been accidental.
"Hey you opened it. What are you waiting for? Lets go in." Athena said, regarding Luke opening the door, moving towards it, when Xanya suddenly put out a hand.
"There's something in there," she murmured, tilting her head to listen.
"Of course there is, there's food," Jacob murmured, moving closer to the door himself. We were all conscious of the fact that we needed to supply ourselves before we could do anything else.
"Food doesn't move and I can hear things moving in there. Their quiet but I can hear them," Xanya murmured, before turning to Willow. "Can you pick up any thoughts? Maybe its one of the scientists. This building still seems to be in good form."
Willow frowned, narrowing her eyes a little. "The only thoughts I can hear are our own," she stated, shaking her head. "But just in case there is someone or something in there we should be prepared."
We all nodded, mentally preparing ourselves in case we had to use the strange things we could do. Athena frowned at the door. "Uh anyone got a pack of matches?" she asked, glancing towards us. "If we're going to be prepared, it might be an idea."
Everyone kind of rummaged through their pockets, when I suddenly pulled a lighter from mine. "I hope it uh work. It was my....my...my...it belonged to..." I began, unable to complete the sentence as tears began to glisten in my eyes. It belonged to my best friend, and I had stolen it from her that fateful night when she had told us she was going to take up smoking again, seeing the world was ending and all.
Willow reached over to me suddenly and put a hand on my shoulder, while passing the lighter to Athena. "It's alright Rena," she murmured softly.
The others glanced at me,then at the door, clearly impatient to be getting on with things. I shook my head, clearing my thoughts. "Well if we're going to do this then we need to do this. We need that food. Luke's power is probably better spent on things other than just keeping us feed," I stated, though my voice lacked the confidence the words needed to inspire. Regardless, they still prompted Athena, who was closest to suddenly throw open the door.
Xanya had been right, there was something in there. Something very much alive, and something very much not human. Something that might once have been an animal, but was now glowing in an eerie green light. Behind it was another creature, what appeared to have once been a helper monkey. Only from the way it was gripping what was once the fridge door, I guessed it was now much stronger than your average helper monkey. And just in front of the food was a dog. It growled at us, and I could feel my ears screaming from the pain. It seemed its growls operated at a new kind of frequency, one that was very very painful to us.
We human survivors were not the only ones to have been changed. And these altered animals were standing between us and the food, and they did not look like they were going to let us get to it without a fight.
With that the green animal suddenly gave a kind of yelp, and started running towards us, snarling a little as it ran.


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Need some wheel size advice...
Ok everyone.. When I got my Jeep it came with the stock rims and 31 inch tires...
I want to get some standard Cragar black wheels 397 with 8 holes......
I assume I just get the 15x7... Could I do a 15x8 or 15x10? If I could, why would I want too?
Please forgive my ignorance...!
A 7 or 8 inch wide wheel will be fine for your 31s. You want the rim to be a little less wide that the tire but not much. If you plan on running a 12.5 wide tire like most 33s or 35s, I would get the 8 or 10 inch wide rim. You really won't "need" a 10 inch tire unless you go wider than a 12.5 tire
8" wide wheels are ideal for 12.5" wide wheels. And a 15x8 is a good option. It's a very good size for a 31x10.5 tire and gives you the option to run a 12.5" wide tire in the future if you upgrade.
The 8" wide rim allows you to air down on trails easier without unseating the tire bead.
So I think 10 inch is the way to go...
Whether I get bigger tires or not.. it gives me options..
So I think 10 inch is the way to go...
Yes I meant 8.. thanks lol..
10 just happens to be my favorite number.. lol
Yeah. I was saying 8" is the way to go for more options. Ha definitely not a 15x10"
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CANADA STOCKS-TSX little changed after GDP figures surprise
TORONTO Jan 29 (Reuters) - Toronto's main stock index was little changed at the open on Friday after surprisingly positive Canadian and U.S. GDP data was offset by weakness in financial and material stocks.
At 9:30 a.m. (1530 GMT) the Toronto Stock Exchange's S&P/TSX composite index .GSPTSE fell 4.06 points, or 0.04 percent to 11,270.14. It briefly hit positive territory shortly after. (Reporting by Claire Sibonney; Editing by Jeffrey Hodgson)
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ASOS White
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text: Plot: Two estranged brothers reunite at their childhood home in the Alaskan wild. They set out on a two-day hike and are stalked by an unrelenting grizzly bear. Genre: Action, Horror, Thriller IMDB Rating: 5,2/10 from 1.219 users Directed by: David Hackl Starring: James Marsden, Michaela McManus, Piper Perabo Release Name: Grizzly 2014 720p BluRay x264 AAC - Ozlem Size: 733 MB Video: MP4 | 1280 x 720 Audio: English | AAC Runtime: 94 mins Information: Code: http://www.imdb.com/title/tt1694021/ Code: Download from NITROFLARE http://nitroflare.com/view/53BA90D4EEBCEA8/Grizzly_2014_720p_BluRay_x264_AAC_-_Ozlem.mp4 Code: Download from REDBUNKER http://www.redbunker.net/bu5d2mvwvpgi/Grizzly_2014_720p_BluRay_x264_AAC_-_Ozlem.mp4.html Screens:


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Appartment in denia with 3 double rooms, 2 bathrooms, american semi kitchen, living room, terrace 12m long, km 3 from las marinas beach front 1 direct output and mountain views
We can help you to get a mortgage on favourable terms. A residence permit can be obtained with the purchase of this property. Please ask our team for more information.


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We help you locate a Sunbury-on-Thames cello teacher. Cello tuition are the perfect way to start a fun new hobby, acquire a new skill and gain confidence with cello. Please use our site to find Sunbury-on-Thames cello tutors and determine which matches your needs so you can begin your cello tuition in Sunbury-on-Thames immediately!
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Associates in Plastic & Reconstructive Surgery, P.C.Cosmetic Surgery, Plastic Surgery, Facial Plastic Surgery, Minimally Invasive Surgery (BOTOX®), Anti-AgingOther Doctors in this Practice
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Arthur J vonWerssowetz, MD, FACS
- American Society for Aesthetic Plastic Surgery
- American College of Surgeons
What Sets Us Apart
We would like to invite you to spend some time getting to know our practice and our doctors, and we hope that your visit with us will leave you informed and excited as you learn about our excellent qualifications and the many services which we provide.
Bachelor of Arts from University of Chattanooga
Medical Degree from University Of Tennessee College Of Medicine
General Surgery Residency and Plastic and Reconstructive Surgery Residency at Erlanger Medical Center in Chattanooga
Certified by the American Board of Plastic and Reconstructive Surgery
Member of the American College of Surgeons
Member of the American Society of Plastic and Reconstructive Surgery
Member of the American Society for Aesthetic Plastic Surgeons
Member of the Southeastern Society of Plastic and Reconstructive Surgeons
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James E. Eyssen, MD, FACS
Christopher W. Chase, MD, FACS
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Events in History
- Jun 20 French & Spanish crusaders unite against the Almohaden at Toledo
- Jul 10 The most severe of several early fires of London burns most of the city to the ground.
- Jul 16 Battle of Las Navas de Tolosa; end of Muslim power in Spain
- Aug 25 Children's crusade under Nicolas (10) reaches Genoa
- Sep 25 Emperor Frederik II ends Golden Degree (Bohemia)
- Sep 26 Golden Bull of Sicily certified hereditary royal title in Bohemia for Přemyslid dynasty.
- Dec 9 Frederick II (later also Holy Roman Emperor) crowned King of Germany in Mainz
Birthdays in History
- Mar 22 Emperor Go-Horikawa of Japan (d. 1235)


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I have mentioned my best friend Diana several times now on this blog. She's a big deal in my life. I don't know what I would do without her. So it was a really big deal when she finally had her THIRD baby girl early Sunday morning! I was so blessed to be a part of that experience for her! She texted me right before 2am to tell me that she thought she was in labor & that I needed to come to their house. We all immediately left for the hospital right after I got there & she had the baby at 4am!
She wanted to have a natural birth like I did with Isis and she did it!! I'm telling you, she is a warrior and it was absolutely amazing because it was the first time I've ever been in the room for a birth that wasn't my own. I must say, women are amazing. I don't care how you give birth or by what means the baby ends up here, women are still just flat out amazing and to say any different would be crazy.
I am so proud of her and so excited for this new stage in her life and the life of her family! Three girls!! What fun!!
Diana & Penelope Iris!
We'll call her Penny!


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|"William A. Rowe Jr." <wr...@apache.org>
|Re: OpenOffice.org branding
|Tue, 26 Jul 2011 21:20:56 GMT
On 7/26/2011 1:50 PM, Graham Lauder wrote: > On Tue, 2011-07-26 at 13:26 -0400, Sam Ruby wrote: >> >> Trademarks simply are not my area of expertise. > > Fair enough, I've sent a mail to trademarks@. With a little luck they'll > be able to clarify. The one thing that we have onside is that "Apache" > has been used by others: Boeing obviously for the helicopter and an > offshore power boat manufacturer over which there was a Federal court > battle for ownership of the TM. That was with another boat manufacturer > however. Boeing use is obviously very high profile but I haven't been > able to find any mention of them having any deal with the Apache Tribal > Nation over it's use. Disclosure: IANAL and Tradmarks are not my area, either. But you clearly are missing one very important aspect of Trademark law here, a Mark is claimed or granted within a specific business/industry, etc. Bass brewing company did not seek to brand either fish or musical performance. They branded a beer. That didn't stop bass instruments from sharing the same word. The helicopter has nothing whatsoever to do with creation of open source software. Now if you are talking about motorized vehicles (or vehicle motors) that might be traipsing into similar purposes, but we don't brew beer or build motors here. It does not matter if others have dissimilar products called "Apache" or if we invented the word; this entire train of discussion is entirely irrelevant to the subject of the OpenOffice.org mark. If you are aware of uses of "Apache" to describe non-ASF software, bring those to the attention of firstname.lastname@example.com. --------------------------------------------------------------------- To unsubscribe, e-mail: email@example.com For additional commands, e-mail: email@example.com
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L.'s favorite thing to do at the playground, by far, is to swing. He's loved it from the time he was very little and I'd lower him into one of the baby swings and stand for what seemed like hours, my feet rooted in the mulch while I pushed, and pushed some more. There is something about swinging that regulates him, inside and out. When he got older, we'd have our best conversations while I pushed him in the swings. We still do. Swinging seems to give him a clarity of mind he has trouble securing for himself when he's on the ground, dealing with all the cacophony around him.
He used to love for me to push him as high as possible, but lately he has a fear about the physics of swinging (even though that playground tale about swinging clear over the bar is a myth) and the safety of the bolts securing the swing chains to the upper bar. When we go to a new playground he always spends some time examining the bolts for each swing, and then picks the one he thinks seems the most secure.These days, when L. is swinging he likes to keep a running commentary about how fast and high he thinks he's going, in mathematical terms, astounding the grownups around us.
On Sunday, a woman who was busy pushing her young daughter in the swing next to us was suitably impressed (she turned out to be a teacher), by L.'s thoughts on relative velocity. Before i knew it, she was quizzing him on milliseconds and centiseconds, and then--horror of horrors--the dreaded multiplication tables.
What is this crazy lady thinking? I wondered.
I wasn't sure whether to be amused by this, or horrified for L. Here was math, encroaching on his peaceful swinging time! I held my breath, and waited to see what would happen. To my shock, he didn't seem to mind at all, and answered her good-natureredly, admitting that he was still struggling with certain multiplication facts, and that he wasn't too fond of school.
I read somewhere that most children learn math in an up and down, hierarchical way, building skills and working from the outside in, as far as learning concepts. We can see this with T., who already has a strong grasp on mathematical concepts in that hierarchically-based, broad, whole-picture way of tackling problems. Children with learning issues--and learning problems in math in particular--as well as many children on the autism spectrum, learn math very differently. Their brains act as "conveyor belts" and can only hold a certain amount of information in a very linear fashion and when they are asked to learn something new, the "old" information drops off the end of the "conveyor belt" and they can't retrieve it. Does that make sense? This has always explained to us so well how it is that L. struggles to learn concepts, seems to grasp them, and then can't retrieve them again. It's not that he didn't learn them, but that they have simply dropped off the belt out beyond his reach.
Anyway, I had an a-ha! moment on Sunday at the swings. While the woman next to me quizzed L. and we worked on the answers together, I wondered if maybe the key to helping L. retain multiplication facts--and other "building blocks" of math concepts, could be as simple (or as complicated) as combining a physical activity like swinging with practicing math. Maybe the regulating movement of the swing could somehow encourage this, in ways that learning at a desk through traditional ways (overheard projector, copying problems, etc.) have not. When L. was in third grade we tried to combine a physical activity with learning multiplication facts but to no avail--it may be we were focusing on the wrong physical activity, since L. has hardly any interest in any activities involving ball throwing.
It's worth a try, of course. I think my arms have some more pushing power in them still.


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Dave Barry's Money SecretsCrown/Archetype 2006; US$ 15.00
Did you ever wish that you really understood money? Well, Dave Barry wishes that he did, too. But that hasn?t stopped him from writing this book. In it, Dave explores (as only he can) such topics as: ? How the U.S. economy works, including the often overlooked role of Adam Sandler ? Why it is not a good idea to use squirrels for money ? Strategies... more...
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Do you feel like putting a bullet through your head every time your boss tells you to "quarterback this one for me, champ"? Do you find yourself resisting the urge to put a chokehold on colleagues who use the phrases "on the same page" or "no-brainer" or "going forward" in a sentence? Are you often tempted to tamper with the messages on the motivational... more...
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Welcome to the weird and wonderful world of Julian Henby. For some time now, Julian, the Bridget Jones of letter writing, has been badgering decent, hard-working celebrities with a barrage of frankly absurd correspondence, often relating to his dysfunctional family and pets. Dear Celebrity is a compilation of some of his finest work and includes... more...
The Terrible, Horrible, Temp-to-Perm DebacleSt. Martin's Press 2009; US$ 6.79
JUST WHO DO YOU HAVE TO KILL TO GET HEALTH CARE AROUND HERE? In this book, you, the reader, get to be the main character in an exciting tale of blackmail and corporate espionage. You're an alcoholic temp with a dream of one day being a celebrated novelist. Unfortunately, you drink too much. When you wake up from a blackout, you discover you've been... more...
The Painspotter's Guide to Broken BritainWiley 2012; US$ 14.95 US$ 12.99
Welcome to Broken Britain! MPs are blaming 'The System' for their thieving behaviour. Bankers have burnt through more cash than President Mugabe and still been bailed out. Britain is Broke. Only one thing's going to sort this mess out - some good old-fashioned finger pointing. It's time to take revenge... Painspotting style. Let the Painspotting... more...
Good Manners for Nice People Who Sometimes Say F*ckSt. Martin's Press 2014; US$ 11.19
"Miss Manners with Fangs." ? LA Weekly We live in a world that's very different from the one in which Emily Post came of age. Many of us who are nice (but who also sometimes say "f*ck") are frequently at a loss for guidelines about how to be a good person who deals effectively with the increasing onslaught of rudeness we all encounter. To lead... more...
Mortuary ConfidentialKensington 2010; US$ 13.00
When the casket reached the front of the sanctuary, there was a loud cracking sound as the bottom fell out. And with a thump, down came Father Iggy. From shoot-outs at funerals to dead men screaming and runaway corpses, undertakers have plenty of unusual stories to tell--and a special way of telling them. In this macabre and moving compilation,... more...