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Located in Shinjuku within a short walk of Tokyo Metropolitan Government Building, Park Hyatt Tokyo is within a mile (2 km) of other popular sights such as Meiji Jingu Shrine. This 177-room, 5-star hotel has a full-service spa along with an indoor pool and free in-room WiFi. Located in central Tokyo, the hotel is also near Shinjuku Gyoen National Garden and Yoyogi Park.
Enjoy dining at New York Grill, one of 3 onsite restaurants. Savor a meal from the comfort of your room with 24-hour room service, or get a quick energy boost at the coffee shop/café. For your convenience, a full breakfast is served each morning for a fee.
Park Hyatt Tokyo's 177 rooms are individually decorated and provide refrigerators, minibars, and coffee makers. Guests can expect 37-inch flat-screen TVs with digital channels and DVD players, along with free WiFi and wired Internet. Beds sport premium bedding and pillow menus, and bathrooms offer deep soaking tubs, hair dryers, and bathrobes. Other amenities include free newspapers, free bottled water, and safes.
At Park Hyatt Tokyo, guests enjoy a full-service spa, an indoor pool, and a health club. Parking is JPY 3100.00 per night (JPY 5000.00 per night for valet parking)—but if you prefer not to drive, catch a ride in the airport shuttle during limited hours. The front desk has multilingual staff on hand 24/7 to help with dry cleaning/laundry, tours or tickets, and luggage storage. Other amenities at this luxury hotel include a spa tub, a sauna, and free WiFi in public areas.
Property features
- Walking distance to Tokyo Metropolitan Government Building
- Free WiFi in rooms and public areas
- Onsite dining
- Spa
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Park Hyatt Tokyo
Hotel Amenities
Favorite amenities
Hotel Amenities
In addition to a full-service spa, Park Hyatt Tokyo features an indoor pool and a health club. Dining is available at one of the hotel's 3 restaurants and guests can grab coffee at the coffee shop/café. The property also has a grocery/convenience store. Guests can unwind with a drink at one of hotel's 2 bars/lounges. A computer station is located on site and wireless Internet access is complimentary.
Business-related amenities at this 5-star property consist of a 24-hour business center and limo/town car service. Event facilities measuring 560 square feet (52 square meters) include a conference center. This luxury hotel also offers a spa tub, a sauna, and tour/ticket assistance. A complimentary area shuttle within 1.20 km is available for guests. Onsite parking is available (surcharge).
Park Hyatt Tokyo has designated areas for smoking.
- 24-hour front desk
- Babysitting or childcare (surcharge)
- Airport transportation (surcharge)
- Conference space
- Total number of rooms - 177
- Number of floors - 52
- Hair salon
- ATM/banking
- Babysitting or childcare
- Number of bars/lounges - 2
- Breakfast available (surcharge)
- Coffee shop or café
- Free newspapers in lobby
- Dry cleaning/laundry service
- Elevator/lift
- Express check-out
- Full-service spa
- Gift shops or newsstand
- Health club
- Designated smoking areas
- Grocery/convenience store
- Tours/ticket assistance
- Free WiFi
- Computer station
- Limo or Town Car service available
- Spa treatment room(s)
- Multilingual staff
- Valet parking (surcharge)
- Porter/bellhop
- Luggage storage
- Safe-deposit box at front desk
- Conference center
- RV, bus, truck parking (surcharge)
- Self parking (surcharge)
- Conference space size (meters) - 52
- Year Built 1994
- Free area shuttle
- Number of restaurants - 3
- 24-hour business center
- Conference space size (feet) - 560
- Sauna
- Shopping on site
- Number of buildings/towers - 1
- Spa tub
- Steam room
- Indoor pool
- Wedding services
Available in all rooms: Free WiFi , Free wired high-speed Internet
Available in some public areas: Free WiFi
Self parking (surcharge), Valet parking (surcharge), RV, bus, truck parking (surcharge)
Room Amenities
Park Hyatt Tokyo offers 177 air-conditioned accommodations with DVD players and minibars. Each accommodation is individually decorated. Beds feature down comforters and premium bedding. A pillow menu is available. 37-inch flat-screen televisions come with digital channels and pay movies. Guests can make use of the in-room refrigerators and coffee/tea makers. Bathrooms include separate bathtubs and showers with deep soaking bathtubs, bathrobes, slippers, and bidets.
This Tokyo hotel provides complimentary wired and wireless Internet access. Business-friendly amenities include desks, complimentary newspapers, and phones. Additionally, rooms include safes and complimentary bottled water. In-room massages, hypo-allergenic bedding, and irons/ironing boards can be requested. A nightly turndown service is provided and housekeeping is offered daily.
- Pay movies
- Premium bedding
- Hypo-allergenic bedding available
- Air conditioning
- Free newspaper
- In-room climate control (air conditioning)
- Phone
- Refrigerator
- Minibar
- Coffee/tea maker
- Free bottled water
- Daily housekeeping
- Turndown service
- Private bathroom
- Bathrobes
- Hair dryer
- In-room massage available
- Slippers
- Separate bathtub and shower
- Bidet
- Deep soaking bathtub
- In-room safe
- DVD player
- Desk
- Iron/ironing board (on request)
- Free WiFi
- Free wired high-speed Internet
- Blackout drapes/curtains
- Digital TV service
- Flat-panel TV
- Room service (24 hours)
- Down comforter
- Individually decorated
- Pillow menu
- Connecting/adjoining rooms available
Where to Eat
The Peak Lounge - This café serves lunch and light fare. Happy hour is offered.
Giandole - This restaurant specializes in French cuisine and serves breakfast, lunch, and dinner.
Delicatessen - This delicatessen serves brunch, lunch, and dinner.
New York Grill - This restaurant serves lunch and dinner.
24-hour room service is available.
Full breakfasts are available for a surcharge and are served each morning.
Kozue - This restaurant specializes in Japanese cuisine and serves lunch and dinner.
Nearby Things to Do
An indoor pool and a spa tub are on site. Other recreational amenities include a health club and a sauna.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Bicycle rentals on site
- Pilates classes on site
- Yoga classes/instruction on site
Spa Services
The onsite spa has massage/treatment rooms. Services include massages, facials, body scrubs, and body treatments. The spa is equipped with a sauna and a spa tub.
- Body treatments
- Facial treatments
- Body scrubs
- Sauna in spa
- Spa tub in spa
- Massages
If you have requests for specific accessibility needs, please note them at check-out when you book your room.
- Accessible bathroom
Hotel Policies
Check-in time starts at 3 PM
Check-in time ends at midnight
Special check-in instructions:
Check-out time is noon
Payment types
Children and extra beds
- This property does not allow children.
- Kids stay free! One child 12 years old or younger stays free when using existing bedding.
- Pets not allowed
You need to know
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
No cribs (infant beds) available
Parking height restrictions apply
Optional extras
Hotel Name
- Hyatt Tokyo Park
- Park Hyatt Tokyo
- Park Hyatt Tokyo Hotel
- Tokyo Park Hyatt
- Hyatt Hotel Shinjuku
- Hyatt Tokyo
- Park Hyatt Tokyo Hotel Shinjuku
- Park Hyatt Tokyo Shinjuku
We should mention
This property offers transfers from the airport (surcharges may apply). Guests must contact the property with arrival details before travel, using the contact information on the booking confirmation. Reservations are required for massage services and spa treatments. Reservations can be made by contacting the hotel prior to arrival, using the contact information on the booking confirmation. One child 12 years old or younger stays free when occupying the parent or guardian's room, using existing bedding. The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation. The Japanese Ministry of Health, Labour, and Welfare requires all international visitors to submit their passport number and nationality when registering at any lodging facility (inns, hotels, motels, etc. ). Additionally, lodging proprietors are required to photocopy passports for all registering guests and keep the photocopy on file.


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Jacqui Taylor
Combe Martin, DEV, UK
Saturday, September 22nd, 2012 at 2:00pm
All Ages
Sabbat/ Skyclad/ The Clan Destined legend Martin Walkyier is hosting a FREE all-day heathen music and performing arts festival called Viking Funeral.
The event is to be held at The Nottingham Irish Centre on Saturday September 22nd.
Martin will be playing a headline set of classic Skyclad folk metal tunes together with Emilio Souto & Matias Pena (Skiltron), plus Simon Gimli Cliffe, Elizabeth Prendergast, Pete Hawthorne & Jacqueline Taylor.
... Says Martin: "Admission to this event is absolutely FREE of charge; All we ask in return is that you each kindly make a small, or large as you like, charitable contribution to Cancer Research UK on the day."
The line-up includes Eibon la Furies, Bull-Riff Stampede, Severed Heaven, Rezinwolf, Cynegetics, A Vulgar Picture and Khython; plus 'stand-up misery' from Grim Rita, a vast plethora of varied Pagan artistes & very special guest performers to be confirmed.
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Best Nonprofit to Work For by the NonProfit Times, April 2011
Click here to read the Press Release.
S&I 100 Index, 2012
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The Manhattan Institute Social Entrepreneurship Awards, Fall 2003
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Any time a veteran player moves to a new team, there is a significant adjustment period that takes place. Matt Cassel is no exception.
The new Vikings quarterback is making his third career NFL stop. He began his career buried on the New England Patriots depth chart until future Hall of Famer Tom Brady went down to injury in Week 1. Cassel went on to lead the Patriots to a 10-5 record in 2008 in his 15 starts with the Patriots, which in the final season of his rookie contract couldn't have come at a more opportune time.
He signed a big-money free agent contract with Kansas City, but, while he had his moments – leading the Chiefs to the playoffs in 2010, he struggled with both injuries and ineffectiveness the last two seasons. When the coaching staff was given the hook and Andy Reid arrived with his lustrous moustache, Cassel's days in K.C. were numbered.
His availability on the open market coincided with a need on the Vikings' end of the spectrum. The team has what it believes is the quarterback of the future in Christian Ponder, but, when injuries forced Ponder to miss the Vikings' playoff game, the need for a No. 2 quarterback was made all too evident by the dismal play of Joe Webb – a performance bad enough he is no longer considered a quarterback by the Vikings' decision-makers.
Cassel has ridden the quarterback roller coaster in his NFL career. He was the caddy for Brady for three years and then became an immediate NFL star when he showed he could run the Patriots offense effectively. Hailed as a franchise savior when he arrived in 2009, his early run in Kansas City brought him in as the unquestioned starter, but after a career year in 2010 (27 TD passes, seven interceptions), things went south in a hurry with the Chiefs. He comes to Minnesota as the unquestioned backup, but said the organization has made the transition as smooth as possible.
"It's been great," Cassel said. "It's been an adjustment period for me like anything else, but I'm getting acclimated pretty well. The guys have been outstanding. I've had a few weeks to get adjusted with the offseason program and now the OTAs and it's been great so far."
There's an adage that says nobody is more popular in any NFL city than the backup quarterback. If the starter struggles, the clamor comes out to bring in the backup because he could tear things up. Cassel has been on both ends of that debate and said one of the things an NFL veteran learns early on is not to put too much stock in what the talking heads have to say in the minutia they break down – transforming a player from hero to goat in one week in the "what have done for me lately?" world of the NFL.
"You have to separate yourself from it," Cassel said. "What I do for a living is that I'm a football player, but away from the field, I'm a father and a husband. You have to separate it. If you start taking it home, it becomes difficult. One thing I learned a long time ago is that you can't read the papers or listen to the media – whether good or bad – because one day to the next or one game to the next the perception will change."
As fan bases go, Cassel admitted he's heard the phrase "Minnesota nice" – which he hopes translates to the field. Kansas City has as loyal a fan base as there is in the NFL, and as many can attest the best-smelling parking lot. Fans can be vicious when times are tough and, with the exception of Philadelphia and possibly New York, Boston fans have a penchant for being more brutal when it comes to their sports heroes failing. Fortunately for Cassel, he played well enough to earn the respect instead of the wrath of Southies who love their Patriots "wicked hard."
Because of his emergence when the faithful were ready to throw in the towel, Cassel earned the respect of Bostonians and his memory of the city is nothing but positive.
"Boston was a great city to play in," Cassel said. "The fans are as loyal as can be. The one thing about Boston fans, once you prove to them that you can get the job done, they're as loyal as any fans in the league. If you don't get the job done, you'll hear it, but they're passionate. We had a lot of success there, so things were usually pretty positive."
It was his success in Boston that sent his career path west to Kansas City, where he experienced a wide range of success and failure. As he comes to the Vikings, he does so in a familiar, yet new position – backup quarterback.
Cassel was quick to assure that he will be ready when and if the call comes – as the playoff game in January would confirm there is a need – in Minnesota, just as he did when Brady's leg buckled and his 2008 ended in an instant.
But Cassel knows his current role is to be the best man standing next to the groom – smiling for the camera as a secondary player. Yet, quarterbacks have egos. That's what makes a quarterback who he is. Cassel wants to start, but he realizes that, as things currently stand, he is Plan B. He's been there before. He knows the routine. He's ready when called on, understands the situation and believes he and Ponder can not only coexist, but thrive and make each other better.
"From my point of view, you're always working together," Cassel said. "A lot of people don't understand the amount of time people spend together, especially in the quarterback room. You have to have a room that cares about each other, that's willing to work together and do whatever we can to make the team better. My position is to help Christian wherever I can and, at the same time, push him to be the best he can be and he has to do the same on his end. It will be a fun year because we can work together."
Of all the distractions of moving from one organization to the other, the most important to Cassel isn't professionally based. It's personal. In a month, he's going to be a dad for the third time and the most difficult part of the process of going to a new team wasn't putting his aspirations as a starter on hold, but having to pull his family from its life to follow him to a new city.
"The toughest part for me was uprooting my family," Cassel said. "My wife is 34 weeks pregnant with our third child. It's a busy time for us, but, then again, it's an exciting time because change is always good. We don't know what we're going to have – we always wait to find out – but it's definitely going to be a blessing."
Leave it to a veteran who knows his role and make sure his child is born in the offseason.
John Holler has been writing about the Vikings for more than a decade for Viking Update. Follow Viking Update on Twitter and discuss this topic on our message boards. To become a subscriber to the Viking Update web site or magazine, click here.
Cassel knows his role: ready when needed
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text: Video: Boo with the Blue The Advocate Feb 12, 2015 - 7:06 am (…) Advocate staff photo by HILARY SCHEINUK -- Cpl. Mickey Duncan, left, puts some tricks into Brue Rainey's, 2, pumpkin, with help from Brue's mother, Tricia, right, during Baton Rouge Police's 'Boo with the Blue' on Oct. 30, at their headquarters on Airline Highway. Baton Rouge Police's first Halloween party with costumes, games and food was held at the department's new headquarters at the site of the former Woman's Hospital on Airline Highway at Goodwood Boulevard. Load comments View comments


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Just a heads up that a few rules will be changing for next year. Our Rules Committee has sat down and hammered out a few intresting changes that will be included in our 2005 Rules Book. You will get your copy as soon as they are ready. (Bike Show I hope!)
A little tease. Only Pro racers will be running Black numbers. All others will be Red. The number size, back ground and location will be strictly enforced.


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Employees earning more than pounds 8,500 a year are now taxed on 35 per cent of list price if they drive fewer than 2,500 miles a year. The taxable benefit reduces by one-third for 2,500 to 17,999 business miles a year and by two-thirds above 18,000.
AA Insurance has persuaded many of its panel of insurers to offer bonuses. Mark Wood, AA Insurance's managing director, said: 'We can find no- claims discounts for most company car drivers who transfer to their own vehicles, reflecting their years of claim-free motoring with the company.'
The insurers that will offer bonuses provided the insured has a proven track record include Eagle Star, Commercial Union, Guardian and Norwich Union.
Churchill Insurance, the direct insurer, is offering a no- claims discount of 55 per cent off new-business premiums for ex-company car drivers over 30, with three or more claim-free years.
Cornhill is offering comprehensive car insurance for any owner over 30 with no more than one claim in the preceding five years. Premiums are reduced for drivers aged over 35, with further discounts for motorists over 50.
Direct Line also has a scheme for ex-company car drivers. Those who have not claimed for one year will be eligible for a 30 per cent discount, while drivers without a claim for three or more years can attract a 50 per cent discount.
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Official Independent Albums Chart Top 50
06 November 2011 - 12 November 2011
Compiled by the Official Charts Company, the UK's biggest independently released albums of the week, based on sales of digital bundles, CDs, vinyl and other formats, across a seven day period. Click here to view the Biggest Albums of 2017 so far.
06 November 2011 - 12 November 2011


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DeeFuzzer is an open, light and instant software made for streaming audio and video over internet. It is dedicated to media streaming communities who wants to create web radios, web televisions, live multimedia relaying or even as a personal home radio, with rich media contents including track metadata.
30 Day SummaryFeb 6 2017 — Mar 8 2017
12 Month SummaryMar 8 2016 — Mar 8 2017


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Illegal wheeling video in the UP
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May 4th, 2007, 07:52 AM
I'm not old, honest...
Join Date: 03-07-06
Location: Davisburg MI
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Originally Posted by
Edit, you yeah this trail is technically on CFR private land. So my question is does the no spin tires law still apply?
That is a fair question that has been debated more than once and I think you can find interpretations both ways. Part of the answer is whether the area in question is in fact a "wetland". If it is, you can not destroy wetlands even on your own property.
Second, and I'm not trying to pick on you here but trying to help answer your question: If it is private property, and it is not yours, and you are not with a property owner, you must have written permission to be there.
So, as an officer could see it, you could be ticketed for operating in an erosive manner, destroying wetlands and trespassing.
As Trail Fanatic said above, most guys enjoy this stuff. But it's not legal. Yes, it used to be, now it's not. Our society and law enforcement is turning more and more towards zero tolerance. Used to be that a cop would drive you home if he stopped you for drunk driving. Now, you go to jail and it costs you thousands of dollars.
The people here who are discussing this are not trying to be jerks or making fun of you. Rather, trying to deal with a situation that continues to perpetuate and is destroying this sport. You guys go out for a few laughs, have a good time and want to show others what great fun you had. In the mean time, people who do this sport as one of their main hobbies continue to have access to fewer and fewer locations.
It is very frustrating.
95geo makes a great point. I know it's a long drive. But if there was any way you could attend the ORV meeting next week in Lansing, especially with some humility, it would be a good thing.
Our current DNR is very unwilling to work with us to reopen anything. If you are the next generation, maybe an open mind would help us all "share" the woods.
I know you said you think you wheel more than most. You are going to college so I suspect you are not a bumbling idiot. Think these thoughts: You are new to this site. You don't know anyone here. You have been driving somewhere between 4 and 7 years. You are wheeling a stock (mostly) truck and consider your wheeling in DNR pickups as a lot of your logged time. In the scope of statistics, you are somewhere in the bottom 5-20 percent (age wise) of the people on this board. You are pretty much talking about wheeling on county or forest roads where 4 wheel drive is needed to cross a mud puddle. Why do I say this? Because in the range of 4 wheeling, that is the limitation of stock vehicles.
Many of us have traveled out of state all over the country, multiple times per year "for years" doing the same type of trail riding in addition to ORV parks, on the approved hard core trails around the country and up in the Canadian bush. We are a group comprised of every type of vehicle from stock to heavily modified to comp buggies. There are people here who eat and sleep this sport.
Every year more land gets closed. Every year somebody new to the sport publishes damning evidence that we are all "red necks out tearing up the land". Every year that same somebody new thinks they know more than everyone else.
If you want to stay in this sport, please make the effort to learn the rules and help us "support the sport".
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... near the center of the city and within a short walk from the train station and the cruise terminal. Though this hotel is not as upscale as it's nationally known neighbors, the building itself holds a special memory for me. As a new recruit of Troup 314 at the Naval Training Center in San Diego, this property was then occupied by the YMCA, and was my first taste of hospitality of the fine citizens of San Diego. ...
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Day 2 - Victoria & Harbour
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@williamlawLocale: SF Bay Area
I bought my pack from Downworks. At the time, they sold WM bags (still do, it seems), so they would seem to know something about quality bags. I like the designs. I think people have different needs re: sizes and shapes. Prices look reasonable. I might try to steer one of my friends there. He's carrying twice the bag he needs because he insists he can't sleep in a mummy-shaped bag.
My experience was very positive there. I think they have a good reputation.
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Alzheimer's treatment of ultrasound clearance of AB Plaques fully restores memory function in 75% of an Alzheimer's disease mouse model.
Adam Rifkin stashed this in Brain
Stashed in: Science!, Alzheimer's, Memory!
To save this post, select a stash from drop-down menu or type in a new one:
Top Reddit comment:
So, this is not a terribly new finding (first paper outlining ultrasound clearance of AB plaques was in 2011 I believe), but it is a neat finding. Plaque formation obviously indicative of something wrong going on in these neurons, but it is unknown if it is the result of, or in response to, the actual problem.
Since clearing these plaques in these model mice restores memories, whatever their particular flavor of Alzheimer's is seems to place plaque existance as the problem. A different model, say, a ubiquilin or ESCRT mutant system, may not be receptive to this treatment.
That said, as always, neat!


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The days almost up. God, I've been waiting for what feels like ages.
In the middle of my science class, I had a vision of me standing up and tripping on something, accidentally stabbing someone else with my pencil. When I had gotten up and apologised I knocked into the beaker and hot plate, sending a flaming bit of copper onto a pile of papers. As we were engulfed in flames I awoke to the shouts of my wonderful teacher asking me what, "The type of reaction you get when putting water and salt together."
When ever you ask someone how their day was, you run the risk of getting the "It's been a long day" response. Well, I constantly have "long days", and if I don't say it's been a "long day" then I usually say "I'm pretty tired." You know, it's hard being a touch insane. It gets to ya to try and be normal. What is normal anyway?
To my locker, to my backpack, to Alexis's locker, to the car, to home! Home sweet home!
"I don't feel like going home just yet, would you like to grab a cup of coffee at the Brew Ha-ha across the street?" My face is composed like that of bambi in headlights. Alexis never extends invitations like this, and I certainly could use a change from the same old mold.
"Sure, I would love that. I haven't had an ice cold Carmel Latte recently, and I think I'm quite due for my next."
"Lovely." She smiles at me. God I love her smile. "Let me grab my things and talk to Mrs. Reed."
"Oh god, what for?" I shudder at the name, and she laughs.
"I have to talk about this scholarship thing."
"Don't be in there too long, she'll suck the creativity out of you." Off she trots, pack on back, coat in arms, leaving me to walk myself up to the lobby. Today'll be a good day, I'm sure.
So I'm waiting, laughing and saying good bye to friends, counting out the five dollars over and over again, wondering if I can get that extra shot of espresso I love so very much. Just waiting. Maybe I can twiddle my thumbs a bit. Oh look, Mr. Board. Strangest name for a man, as strange as his goatee is. He looks like that one guy from Star Trek.
"Hey! Board! When are you going to go see Metallica?" He gloats about all his concert adventures, taking joy in knowing I'd love to go see it but can't because of a poor income.
"I'm going this weekend. Why? What to see them? I'd take you but... I'm going out drinking before heading over to the show. Sorry. Did the same thing at..." and he starts naming all the bands he knows I would kill to see. Alexis' walking over now to save me. "... Foo Fighters were awesome... Drake." He announces her last name in a sort of, 'playful anger' manner. "What are you doing here?"
"Well, I go to the school Board. What are you still doing here?"
"Watch it Drake. See you Jack." He waves to me, and glares at Alexis as he walks away.
"God, he's such a creeper. Let's go get coffee." Arm in arm and skipping all the way, the two of us wander across the road. I'm so much more relaxed when she is around. I'm almost positive I'd have had an episode where I would get hit by a car or something had I tried going along solo. Lucky me, lucky me.
We enter the shop, not another person is in here save the cashier. Since nothing else is taken, we choose a nice table out at the back corner of the place.
"So, ohmygod, today in Reeds class I almost DIED. That was hilarious! 'I tried it both ways and liked it better the second time.' Ha! She almost threw you out though, laughing like you were." Nudge to the ribs, flip of the hair. Today is a good day.
"So tell me about your day. What did you do? I saw you sleeping in science, how did that happen? I never would have thought you to fall asleep in his class. Are you still having trouble sleeping?"
"Oh yea. Well, you know me. Haven't honestly slept a night in years. Just today I was having a day-mare again."
"I noticed your head got really sweaty really fast, and you were twitching a lot. Are you okay?"
"Yea, I'm fine." Lies. Such total lies, but could I really explain what happens to her? I mean, I can't actually prove my powers, and unreasonable insanity is certainly a no-no in the public eye.
The Cashier shouts, "Two iced lattees!". As a reflex Alexis scoots back her chair, aggressively bumping into the unstable shelf behind her and everything slows down. She can see it falling, turns her head forward and closes her eyes for impact. I look up to see the glass frame toppling down on top of her, and react as best as I can.
I didn't even have to think about it before it was being done.
There was no way in the world I could reach around her and push the shelf away, or toss the glass across the room. No way I could have directed all of the falling debris away from her by hand.
And maybe the damage to her wouldn't be so bad, maybe my gut instinct was a tad overdramatic.
I threw the shelf and all parts associated across the room with my mind, and I did so with such force that everything shattered against the wall.
Today was going to be a good day.


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Illinois Public Media
All articles tagged Illinois Department Of Human Services
Report: Auction Preceded Move To Group Homes In Illinois
PACE's Loss Of State Funding For Sr. Low-vision Program Due To New Application Process: State
Program Helping Seniors With Low Vision Loses State Funding
Illinois Suspends No-Overtime Policy For Home Care Workers
Gov. Quinn Asks Lawmakers For An Extra $221 Million
Xerox: Access Restored For Food Stamp Users
Page 1 of 1 pages
WILL Highlights
A short film series examining the severe underrepresentation of African-Americans in the sciences.
Classic Mornings
Get more out of your classical music experience and check out Vic Di Geronimo's blog.
The 21st
21st century radio for the 21st state. Weekdays at 11 am on WILL-AM 580.


text: Rediscover a Canadian tradition TORONTO, Nov. 8, 2011 /PRNewswire/ - For almost 60 years Canadians have stood beside their mailboxes, eagerly awaiting the arrival of the annual Sears Wish Book. Recognized as one of the most trusted authorities for all Holiday must-haves, a family's Wish Book is a highly coveted household item. Nostalgic memories of tearing out pages in the toy section or writing your name in highlighter beside the exact Barbie Doll or Playmobil Knight you always wanted can now be replaced with just the touch of a screen with Sears new Wish Book application for iPad, Canada's first shoppable iPad Catalogue application! "Seeing our magical Wish Book cover come to life on my iPad was so exciting for my family and me," said Calvin McDonald, President and CEO, Sears Canada. "Beyond the cover this app gives our customers the ability to easily organize and purchase all the gifts for their families and friends this Holiday season." Thousands of items can be viewed, added to Wish Lists or purchased with the tap of the finger on the iPad. The application also includes a built-in gift list organizer to manage Holiday gift giving and shopping. Sharing your finds with family and friends is easy by connecting on email, Twitter or Facebook. Sears is proud to be a leader in the use of technology and innovation in the Canadian retail industry, helping make shopping for the Holiday season a little less hectic and a little more fun with the Wish Book iPad application. Sears Wish Book iPad application is available for download via the Apple iTunes App Store. Sears Canada is a multi-channel retailer with a network that includes 196 corporate stores, 280 hometown dealer stores, 32 home services showrooms, over 1,700 catalogue merchandise pick-up locations, 108 Sears Travel offices and a nationwide home maintenance, repair, and installation network. The Company also publishes Canada's most extensive general merchandise catalogue and offers shopping online at www.sears.ca. Additonal Links: The Sears Canada Wish Book app can be downloaded on the iPad by visiting: www.sears.ca/app Sears Canada Sears Facebook Page Sears on Twitter Sears YouTube Channel SOURCE Sears Canada Inc.


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Yahoo is threatening to sue Facebook for allegedly infringing more than a dozen patents covering how to personalise websites, serve adverts and run a social network.
As part of a strategic review, Yahoo has decided it has failed to squeeze the maximum amount of value from its intellectual property and told Facebook on Monday that it believes Facebook should be paying licensing fees. Otherwise, "we will be compelled to move forward unilaterally to protect our rights", a Yahoo spokesman said.
Yahoo had grown to be one of the dominant internet companies before Mark Zuckerberg created Facebook in 2005, but it has been eclipsed by its rival and other companies. Facebook said it has yet to fully evaluate the claims.Reuse content


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People around the hospital expressed their anger shouting anti-government slogans when Rahul entered the hospital premises. "Why did he come to the hospital? These politicians are least bothered about us. They should leave immediately. They must not be allowed to enter the premises," said Meena, relative of Tarun (30), a shopkeeper who was injured in the high-intensity explosion.
Kailash, a victim said his relative was angry on government as government could not even ensure the security of an important place like Delhi high court. "So many people have lost their dear ones. Visiting us won"t help," he said.
Despite the sentiments of people against Rahul's visit, he visited the old emergency ward and made a round at the place where doctors were attending to the injured in tight security. "He spent around 20 minutes inside the hospital," a police officer said. He left the hospital without speaking to the media who were awaiting a statement on the blast.
Meanwhile, Delhi Lieutenant Governor Tejinder Khanna visited the hospital and commented that the situation was "very serious". "I have not seen such a serious situation before. I met 15 of the injured people, some have lost their legs and some have lost other body parts," said Khanna.
OneIndia News


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The University Inn
No prices found through our partners. Please contact the business directly or check some of our recommended alternatives.
How has this hotel rated in the past?
- Drycleaning onsite
- Suites
- High-speed internet in room
- Refrigerator in room
- Microwave in room
- Banquet room
Photos of The University Inn
Travelers also recommend:
- More recommendations
- High-speed internet in room
- Refrigerator in room
- Microwave in room
- Air-Conditioning
- Kitchenette
- Free parking
- Suites
- Drycleaning onsite
- Banquet room
TripAdvisor Reviews The University Inn Ann Arbor
Travel Blogs from Ann Arbor
Grab the Klennex for this one
As we were driving in the country one day, we passed this cemetery but did not stop. On the way back, I watched for it and, as it came into view, we pulled over. I ...
Well here we go again...
... 10 guys including my great friend Scott Tenkel whom without his support I would never had this opportunity! A big thanks!
Once we arrive in Honolulu, I'll be greeted by Mom and Dad who've never been to the islands and are going to enjoy a week and a half of vacation with me there.
Many of you know I've been prepping for the Transpac ocean ...
Pre Trip
... take a bit less -- for such an extended trip, so I thought I'd recap what it entails. (so you can skip this part if you're not interested). I used Ziploc bags, nothing fancy. Each one respectively contains:
- 3 t-shirts, a button down short sleeved shirt, a long sleeved blousy shirt
- 3 shorts, a loose fitting pair of pants, suitable for beach coverup, lounging
- bathing suit, coverup, sun hat
- 3 pair of socks, 7 underpants, 2 bra, ...
Going back home
... the state just to pitch in. In the summer they do the golf tournament. Its a golf day with the accent on fun. For me, it's a reason to return to Ann Arbor and reunite with many of my friends from the past. This year there were about a dozen of my close friends in attendance. After 45 years since high school graduation, it is a special time. Our team was Deniz, Van, Frankie and me. And as always Madison and Murphy were on the cart. Tom was teamed with ...
112,450 Rabid Fans
... wasn't miserable from the walk. But feelin' good, we nixed that plan and all opted to walk. Nancy, Margot & Bobbie left our (delicious) home tailgate party early to get there for their coveted "banner-holder job." Kathy, Billy & I locked up and walked a VERY DILIBERATE game-day route which was quite a scene! I've been trying to think of any other urban campuses ...


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Hotel Esprit Prague
No prices found through our partners. Please contact the business directly or check some of our recommended alternatives.
How has this hotel rated in the past?
- Free High-Speed Internet
- Restaurant
- Wheelchair accessibility
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- Restaurant
- Free High-Speed Internet
- Wheelchair accessibility
TripAdvisor Reviews Hotel Esprit Prague
Travel Blogs from Prague
Nightmare last hour
... the spare doesn't have keyless entry buttons!!!! Oh, the horror of it. So we decided to make a call and head off, leaving our details in case the keys showed up.
Nearly two hours after we planned to leave we finally head up to pay our bill and one of our arm bands wouldn't register properly. I mean, are you kidding me??? I was sent around to the information desk and discovered that a block had been put on my arm band ...
... cruised past. One of the crew was laying hands behind head on top of the soft bags while the other steered (and chatted on his phone of course). After navigating the cobblestones we arrived at the bus terminal and had time for a coffee. Treviso is actually quite a nice well organised airport. It handles lots of traffic but mostly the quick trip likes of Ryan air Wizz Air and a bunch of others I've never heard of. I had my first ever ...
Prague, Day 2.
... us with its party of 3 very slightly built Asian folk who were speaking French. One of them had ordered a lump of pig meat much larger than his head. Wadda joke! Except over the next hour or so, this gargantuan bit of protein got smaller and smaller and finally disappeared. Where the hell did these people fit it?
Great night, though - interesting events, music, street theatre, restaurant theatre, dark beer and super food. Love ...
Majestic Prague
... Amsterdam also in the cover of darkness making a purchase that he couldn't bring back as a souvenir. He and his brother are constantly late and have no regard for their fellow tour members. The most annoying in our group is Rodney Rude, appropriately name. Rodney is a retired mortician that prides himself on making crass comments and jokes. He is here with Bronwen who seems okay although we avoid her due to the cretin she is with. They met on line about ...
Starting to think this visit is not meant to be!
... they seemed to partly understand what I was saying. I had to make it clear he would be fine once he was in his seat and settled. And he was just that.
All things considered we had a pleasant flight. It wasn't full so we were able to stretch out a little.
Arrived in Prague, heading off to the baggage claim to collect our 2 suitcases. No suitcases!!
You what?? Seriously this cannot be happening. But sadly it was true. Our bags were not on ...


text: Food and Nutrient Databases: Overcoming the Seesaw Between Comprehensiveness and Completeness Denise King, PhD Lisa Harnack, DrPH, RD University of Minnesota Nutrition Coordinating Center ncc.umn.edu Nutrition Coordinating Center • Mission: To develop, provide, and support state-of-the-art methods and databases for researchers for the collection and analysis of dietary data • Founded in 1974 to support NHLBI Lipid Research Clinics (LRC) and the Multiple Risk Factor Intervention Trial (MRFIT) Objectives • What exactly is a food and nutrient database? • How are these databases used? • The challenge- completeness versus comprehensiveness • Solutions to this challenge What is a food and nutrient database? Database that quantifies the nutrient composition of foods Total Protein (g) 1.09 Total Fat (g) 0.33 Total Carbohydrate (g) 22.84 Total Dietary Fiber (g) 2.6 Magnesium (mg) 27 Phosphorus (mg) 22 Potassium (mg) Sodium (mg) Vitamin C (ascorbic acid) (mg) 358 1 8.7 Thiamin (vitamin B1) (mg) 0.031 Riboflavin (vitamin B2) (mg) 0.073 Food and Nutrient Database Uses Nutrition Labeling Self Quantified MovementDiet Trackers Research • F.D.A. Ruling Would All but Eliminate Trans Fats The New York Times November 7, 2013 • Study Questions Fat and Heart Disease Link The New York Times March 17, 2014 • Obesity Studies Tell Two Stories, Both Right The New York Times April 14, 2014 Nutrition Surveillance • NHANES – National Health and Nutrition Examination Survey • FITS - Feeding Infant and Toddlers Study (Gerber) Medical Management of Diseases Menu Planning in Institutions Variety of databases available Public Private Common Needs Includes the Foods Americans Eat American Palate is Diversifying Spring Roll Chinese Broccoli Arroz con Leche Jambalaya Tabbouleh Tamale Cannoli Caribou Stew Spanakopita Naan General Tso Chicken Kreplach Kept Current with the Marketplace A High Level of Completeness • Does the database include the nutrient(s) needed (e.g. oxalic acid)? • How complete are the nutrient data for foods in the database? Seesaw Issue Comprehensive Complete Seesaw Issue Complete Comprehensive Comparison of Completeness Database # Foods # Nutrients Vitamin D Completeness (%) FNDDS* 7,253 65 59 NCC 18,000 165 100 ESHA* 40,000 133 20 *Source: International Nutrient Databank Directory, http://www.nutrientdataconf.org/indd/index.cfm?event=databases Accessed Aug 29,2014 How do we achieve a balance between comprehensiveness and completeness? How do we go beyond the label nutrients? Reverse Engineer Foods to Create Food Formulations/Recipes Food calculation program that… Estimates ingredient amounts that – Follow ingredient statement convention AND – Produce a recipe with a nutrient composition profile that closely matches nutrition facts panel information 'Core' foods allow reverse engineering to work Other Challenges • Language used to describe foods Descriptive AND user friendly! • Currency – consumer choice is exploding, an effect of consumer demand and public policy Future Considerations • Branded Food Products Database – current nutrition label and ingredient information provided by manufacturers • International Databases – different languages, nutrient fortification levels present difficulties (FAO-INFOODS) Resources • http://www.ncc.umn.edu/ • http://www.nutrientdataconf.org/indd/ • http://www.ncc.umn.edu/products/databaseconsiderati ons.html • http://ndb.nal.usda.gov/ • http://www.ars.usda.gov/News/docs.htm?docid=12089 • http://www.fao.org/infoods/infoods/tables-anddatabases/en/


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Unit 8a,
Bull Yard,
West Midlands,
Subway has struck quite a name for itself world wide for its fabulous made to order subs, fresh ingredients and customer service. In Coventry the stores have taken the ethos still further with a real care for looking after their customers (where else can you find four people helping to make your perfect lunch?) and well thought out, relaxed venues that work as well for families as those catching a late business bite to eat.
The range of subs on offer means there is something for everyone, from a fabulous mixed salad on rye to their (legendary) signature dish South West Steak. What really makes the Coventry Subways shine though, is the staff always greet you with a smile, .and its clear that the team genuinely want to create the best. That they do it with a smile speaks volumes.
Fast but fresh food. Low fat sandwiches
Opening details
Price start from just 99p.
By Road: exit inner ring road at junction 6 and turn onto Warwick Road. The Bull Yard is located approximately 500 yards on the left hand side.
: 1 mile from Coventry station


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The Ethics of Profile Peddling
Profile Peddling. I don't know that it's really a word but I don't really honestly know what else to call it. It is the practice of opening up accounts at supporting services such as Flickr or MySpace in order to funnel traffic to a blog or website. It's been a ...moreBlog Promotion
Do you Advertise Your Blog
Do you advertise your blog? I've noticed quite a few bloggers experimenting with advertising on AdWords, Adbrite (aff), BlogAds and Text Link Ads (aff) over the last few months. Perhaps it's a symptom of the massive increases in numbers of blogs out there competing for readers – or perhaps it's ...moreBlog Promotion
How to Increase a Blog's Page Views
There is often a lot of talk in 'how to blog' type articles on increasing visitors numbers to a blog there is another statistic that is important to some bloggers also – page views. Most statistics packages measure both for you – 'visitors' (or unique visitors) measures the number of ...moreBlog Promotion
54 Ways to Get Traffic to Your Blog
Seth writes 54 ways to get traffic to your blog. What do you agree or disagree with? What would you add?Blog Promotion
How to Find Traffic for a New Blog
Yaro's put together a good post on How To Launch A Brand New Blog that will be of use to PreBloggers wanting to think through their first day or two of blogging. Here's part of his great advice: "One of the problems new bloggers of today face is the hype ...moreBlog Promotion
How to Grow Your Blog's Readership
Guy Kawasaki has a useful post 10 lessons he's learnt in How to Evangelize a Blog over his first 120 days of blogging. Here's his list with a few of my own comments (his is the 'bold' (and he has more to say under each) mine is the rest): 1. ...moreBlog Promotion
Blogs: Frequently Asked Questions
What are blogs anyway? A blog is a regularly updated website consisting of regular article postings. Links to and from other blogs and traditional websites are a prominent feature of most blogs. A blog tends to be focussed on a single topic or issue, and usually invites comments from readers on the posted articles, starting a conversation between writer (called a blogger) and the readers. A blog usually reflects the personality of the writer, and is most often written in a personal and informal style. Isn't a blog just an online diary? An online diary, or personal blog is only one type of blog. Along with personal blogs, there are many types of business, technology, and professional blogs. The personal blog was once the predominate form of blog, but that is definitely no longer the case.Blog Promotion
How To Lose Blog Readers
Chris Garrett posts a worthwhile post titled 10 Ways To Lose RSS Subscribers, each of which I'd say apply to losing any type of blog reader at all. Here's his first one: 'Hardly post and when you do it is to apologise for not posting – I don't mind an ...moreBlog Promotion
AdWords Starter Edition
If you've been wondering whether you should try advertising with AdWords to promote your blog but have been a little overwhelmed by it's complexity as a first time user you might find the new AdWords Starter Edition a useful way to start out. In essence it's, as it's name suggests, ...moreBlog Promotion


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Movie Reviews and Previews Articles
Movie Reviews and Previews including industry news, new releases, upcoming projects, and box office results
Emma's Cannes debut
Wenn, FameFlynet
Woody Allen's Irrational Man photo call and presser in Cannes today. And Emma Stone's Cannes first time. Maybe that's why Emma went with a cocktail dress? I mean it's not a gown. But I feel like it's a dress you might see at a party. And also a lot more formal than we've seen from her before at this kind of event. Full Story
Sad Captain America
AKM-GSI/ Splash News
Filming for Captain America: Civil War is underway in Atlanta, and a batch of set photos has popped up showing Chris Evans dressed in a Sad Suit, Looking Sad, and carrying a casket. Who died?! Well, since Emily Van Camp, who plays Sharon Carter, is also present and dressed in black, my guess is Peggy Carter, Cap's star-crossed love. Full Story
Jake's Oscar plans
Wenn, FameFlynet, Splash News, Pascal Le Segretain/ Getty Images
Jake Gyllenhaal wasn't at the Palais last night. The jury wasn't required. Here he is today around town. And pictures of him from opening night on Wednesday looking very smooth in that tux. While Jake had no official engagements to attend on Thursday, he was part of the Weinstein annual Cannes presentation – not necessarily in person but in performance. Full Story
Dear Gossips,
If I was in Cannes, one of the films I'd be queuing for this weekend is the Amy Winehouse documentary directed by Asif Kapadia. Have you seen Senna? One of the best sports documentaries of all time. Obviously more enjoyable if you were a fan of Ayrton Senna but still riveting if you're not. And I feel like it will be the same with Amy.
I was at a barbecue last weekend when Back To Black came on rotation.
And I'm a tiny penny rolling up the walls inside
Duana and I looked at each other and, almost at the same time, sighed, "Oh Amy".
Oh Amy.
It was announced yesterday that Amy will be released in theatres July 10. The trailer is below.
Yours in gossip,
Colin & Ewan: matching arrivals
TGB / Neil Warner / Splash News
Colin Farrell and Ewan McGregor worked together on a Woody Allen film called Cassandra's Dream a few years ago. Here they are arriving in Nice for the Cannes Film Festival today and they happen to be travelling in the same outfit, just coincidence no conspiracy. Ewan knows Cannes. He was a jury member in 2012. Full Story
Johnny Depp's dog violation
FameFlynet, INFphoto.com/ Splash News
I remember hearing a story last year of a woman who flew to Australia with an orange and it turned into a major drama when she got there. They're serious over there about contamination and bio-transfers. So if you have pets, and you're travelling there with them, they have to go into quarantine. Full Story
Charlize & Sean in Cannes
JOE ALVAREZ/ Wenn, Luca Teuchmann/ Samir Hussein/ Antonio de Moraes Barros Filho/ Kristina Nikishina/ Getty Images
Sean Penn joined Charlize Theron at the Palais in Cannes for Mad Max: Fury Road today. Is this supposed to be our substitute for Brange Cannes? Because I reject that. I was however reminded of previous Cannes. There was a year he was there and I was covering it and on the party scene, he was always the last one to go home. Full Story
"What's done cannot be undone"
FameFlynet, Pascal Le Segretain/ Antonio de Moraes Barros Filho/ Getty Images
Ahead of its premiere in Cannes, a teaser for Macbeth has been released featuring Michael Fassbender and ending with Marion Cotillard and the line: What's done cannot be undone. To bed, to bed, to bed She only says "to bed" once here in the preview but you'll recall from English class that it's almost like a mantra for her at that point. Full Story
Annie & Bob: The Intern trailer
Wenn, FameFlynet
The first trailer for The Intern, starring Anne Hathaway and Robert De Niro, written and directed by Nancy Meyers, was released yesterday. And my first impression is that… This movie is manipulative! Anyone who has an aging dad will be manipulated. Because how do you not watch this and not think of your dad? I think of my dad, I worry about my dad. Full Story
Nostalgia factory to grind up The Craft
The cocaine fueled Everything Is A Good Idea 1990s era of filmmaking produced some of the most insane garbage in the history of cinema. Every decade has its share of bad movies, except the 1990s. In the 90s, "bad" as a category was replaced with "Jesus Christ, how much blow did you DO?" Everything that came out in that decade is so goddamn weird that there is a movie for every niche, like The Craft, which fills the Teenage Occult Power Fantasy square on the 1990's What The F*CK Is This Even? bingo card. Full Story
The "Men" vs Mad Max
Wenn, FameFlynet, Luca Teuchmann/ Tony Barson/ Clemens Bilan/ Anthony Harvey/ Laurent Viteur/ Getty Images
The photo call and presser for Mad Max: Fury Road happened in Cannes this morning. Click here to read my review from yesterday. I have no doubt the audience at the Palais would have loved it. Like I wrote yesterday, the movie is straight up, balls out mental. Full Story


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No One Would Believe Me Anyways.
The crazy stories that no one would believe but us on this here Protagonize.
So here are all of your fun and crazy stories that no one would believe. You can make one up and see if people fall for it OR tell us your true story and see who believes you. Go for it.
Start writing.


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5 ensuite double bedrooms
4 ensuite double bedrooms
1 ensuite bedroom with 4 single beds
4 ensuite bedroom farmhouse sleeping up to 10 set in 10,000 m2 of private grounds. Recently restored in traditional French style with exposed stone and modern interiors. Spacious oak-beamed rooms; 3 double ensuite bedrooms (shower and bath separate) and 1 ensuite bedroom with 4 single beds. Very large well-equipped kitchen/dining room with range cooker. Wi-Fi, large living room with log burning stove and tv room also with wood burner, digital satellite TV/radio/ DVD. Laundry room with washer and drier. Shaded terrace for outdoor eating, BBQ. 12x5m pool set in 230m2 terrace with pool house.
Top Traveller Review
Stunning House set in the most beautiful French countryside
Thank you very much for your kind words and you can't imagine how happy it makes us feel that you all had a good time at Xauxou. We do hope to welcome you back in the future. Bet regards Paulo
About the Owner
About Paulo da Silva
Hi, I'm Paulo and it would be our pleasure to welcome you to Xauxou soon! I live both here in France and in Brazil with Peter and together we rescued Xauxou from falling to pieces. It was love at first sight when we saw the house for the first time in 2006. It has been a great journey doing this and now we are delighted to provide peaceful and relaxing holidays in the glorious Tarn countryside to our friends and guests from all over the world! Year purchased: 2007.
Paulo da Silva purchased this farmhouse in 2007
Available Rentals
Booking Notes:
Your booking is confirmed, when we confirm to you that we have received your deposit of 25% of the total rental amount together with details of the dates you wish to visit the house. The remaining 80% of the total rental amount plus the cleaning and damage deposit is payable 12 weeks before the start of your holiday. We politely request that smokers go outside to smoke.
Changeover Day:
Generally, our changeover day is a Saturday, but we may be flexible.
We like guests to leave the house in a clean and tidy condition by 10am to allow us time to clean before our next guests arrive at 4pm.
All bedding and towels to be left downstairs.
Notes on prices:
The prices shown on this site are for 4 double ensuite bedrooms and 01 ensuite bedroom with 4 single beds( with separate entrance from the terrace) , sleeping 12 people.
2 Reviews
5/5 -
(2 traveller reviews)
Stunning House set in the most beautiful French countryside
We stayed in this lovely property as a party of 10 celebrating our father's 80th birthday. The size of the property was perfect, it is very large and there are places to hide away and get lost so you are not underneath each other's feet! The decoration of the property is very stylish and done with flair. The bedrooms and un-suite bathrooms are all gorgeous and very large. There are 2 living rooms so that children can escape the adults and watch a movie in their own living room! the kitchen is amazing and fully equipped with every utensil or piece of equipment you could ever need. The pool area contains all amenities so you can spend many days just lounging around the pool, there is even a fridge by the pool for the cold drinks and ice creams! Highly recommended and would love to go back again for another holiday. The booking process was very easy and our hosts were very attentive and responsive during the whole process. Castres is a lovely typical French town where we visited for breakfast once morning. Lautrec is very close and another unique little town on a hill which is definitely worth a visit. Carcassonne is a beautiful, historical, fortified town and a must see. Great supermarkets close by.
If 2 cars drive past Xauxou, you're witnessing the Montfa rush hour, so tranquil and relaxing is this residence. Having spent 2 wonderful summer holidays there over the past 14 months, I can unreservedly recommend this place. Lots of quirky features, but all so well thought-through. This is a great destination for families (we stayed with another family of 4, making 8 in total), and it's at its best when it's a hive of activity, with kids running around the extensive and sprawling grounds, adults enjoying a glass of local rose and some Realmont market-sourced olives in one of the many suntraps tucked around the house. Lots (well, enough) to see locally, and within 90 mins by car; particular highlights being Carcassonne and Lautrec. We'll be back, for sure!
Activity and Interests
Special interest holidays:
Xauxou is located 5 min from the "Parc National Régional du Haut Languedoc" with stunning gorges / lakes ideal for water sports (kayaking, fishing) + excellent horse riding and mountain biking.
The Mediterranean coast can be reached in 90 minutes with stunning drive through the Black Mountains and the St Chinian wine region (perfect for stocking up).
1 hr to Toulouse Airport
1 hr to Carcassonne Airport
20 min to Castres Airport
25 min to Revel
20 min to Albi
10 KM to Castres
7 km to Rocquecourbe
30 Km to Albi
7 km to Lautrec
Further Details:
4 big supermarkets in under 15 min drive. Bakers, butchers, post office, news agent, petrol station, bank, pharmacy and general store in Rocquecourbe village 5-10 min driving.
Property Type
- farmhouse
- Adventure
- Away From It All
- Family
- Farm Holidays
- Historic
- Romantic
- Sports & Activities
- Ceiling Fans
- Hair Dryer
- Heating
- Internet
- Iron & Board
- Linens Provided
- Living Room ...
- Parking
- Towels Provided ...
- Tumble Dryer
- Washing Machine
- Wood Stove
- Coffee Maker ...
- Dishes & Utensils
- Dishwasher
- Freezer
- Kitchen ...
- Microwave
- Oven
- Refrigerator
- Hob
- Toaster
- Dining ...
- Dining Area
- DVD Player
- Satellite / Cable
- Stereo
- Television
Pool / Spa
- Private Pool
- Long-term Renters Welcome
- suitable for elderly or infirm
- wheelchair inaccessible
Location Type
- lake
- rural
- autumn foliage
- churches
- forests
- museums
- recreation centre
- ruins
- theme parks
- water parks
- waterfalls
- winery tours
- zoo
Leisure Activities
- bird watching
- eco tourism
- horse riding
- sight seeing
- walking
Local Services & Businesses
- ATM/bank
- groceries
- hospital
- laundrette - serviced
- medical services
Sports & Adventure Activities
- cycling
- equestrian events
- fishing
- freshwater fishing
- golf
- golf pass optional
- hiking
- mountain biking
- mountaineering
- caving
- swimming
- water tubing
Floor Area
- 350 m²
- Bathroom 1 - Toilet, Bath (no shower), Shower Enclosure
- Bathroom 2 - Toilet, Bath (no shower), Shower Enclosure
- Bathroom 3 - Toilet, Bath (no shower), Shower Enclosure
- Bathroom 4 - Toilet, Bath (no shower), Shower Enclosure
- Shower room 1 - Shower Enclosure
- Bedrooms 1, 2, 3 and 5 all have ensuite bathrooms with shower and bath, Italian tiles and luxurious fittings. Bedroom 4 ensuite/bathroom with Italian shower.
- 5 Bedrooms, Sleeps 12
- Bedroom 1
- Bedroom 2
- Bedroom 3
- Bedroom 4
- Bedroom 5
- Description of sleeping capacity: Sleeps 6 - 12 (5 Bedrooms) Notes on bedrooms: Bedroom 1 - ensuite and king size bed Bedroom 2 - ensuite and double size bed Bedroom 3 - ensuite and King size bed Bedroom 4 - ensuite and double size bed Bedroom 5 - split-level ensuite with 4 single beds.
- Balcony
- Terrace
- Golf ...
- Garden
- Barbecue
- Veranda
- Ski & Snowboard ...
- Self-catering
House Rules
- Max. occupancy: 12
- non smoking only
- pets not allowed
- children welcome
- Notes on accommodation: We have telephone and free WiFi access in the house. The house also has good mobile phone reception. Every single room in the house faces a different direction, allowing stunning views over the garden, fields of sunflowers and rolling hills. All rooms have heating for winter, the ground floor has terracota tiles with underfloor heating throughout along with 2 wood burner stoves and there are raidiators in the bedrooms. Covered terrace with dining table and barbecue adjacent to kitchen and lounge, large pool terrace with sun loungers. We ask that smoker's do not smoke in the house. Outside: 12X5m swimming pool with deep end. Automatic cover and gate to pool area for security. 230m2 terracotta terrace with pool house and covered area for shade, toilet and shower. 2.5 acres/10,000m2 garden. Covered terrace with barbecue and table, good WIFI signal in the terrace. Utility Room: Service area with washing machine, dryer separate and all facilities for washing and drying. Cleaning / Towels / Linen / Maid service: Towels/Pool towels and linen are included. Cleaning service once a week and pool cleaning available twice a week. Other: Bedroom 4 and 5 have their own entrance adjacent to the house reached from the covered terrace. This gives flexibility for rental.


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|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|Dain Sundstrom <dsundst...@gluecode.com>
|Re: Remove reliance on JMX and javax.management.ObjectName
|Sat, 20 Nov 2004 22:07:45 GMT
On Nov 20, 2004, at 1:43 PM, Bordet, Simone wrote: > Hi, > >> One of the goals of the kernel has been to support JMX but >> also to allow >> implementations that do not rely on it. However, one area of coupling >> that is prevalent is the use of javax.management.ObjectName >> to identify GBean instances. >> >> I would like to propose we add an interface to the kernel module that >> represents a GBean's identity (e.g. o.a.g.k.GBeanName) that serves a >> similar function but which can be implemented based on >> j.m.ObjectName or alternatives. > > I'm playing the role of the devil's lawyer here, and sure I lack deep > knowledge about the kernel, but I was wondering: if GBeanName walks > like an ObjectName, quacks like an ObjectName and looks like an > ObjectName, then why not use ObjectName? I hope it doesn't quack like an ObjectName. We already have utility methods to construct object names because of the checked exceptions. > Consider also that it is a standard JDK class in J2SE 5. We are targeting 1.4 platforms, but the real problem I see is if we use a JDK class, we can not add optimizations the class. Considering object name is the *key* class in geronimo, we may store a geronimo specific hash code or index the GBeanName instance. If we use ObjectName, we are stuck with what ever sun give us. > I mean: the kernel already depends on JDK classes like Map, HashMap, > etc. Why ObjectName is different ? The nice thing about HashMap is that is implements the Map interface, so we always have ability to change the implementation. For ObjectName, we are stuck with what ever sun give us. -dain
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|10 Speed
|Recommended Use:
|Fat Tire, Mountain - Cross Country
|Manufacturer Warranty:
|30 Day
The GC42 cassette cog is so big that when machining the first batch, the machinist thought he made a mistake! If being big is cool then the GC42 is the coolest cog around. This cog is made with the precision and finish customers have come to expect from WTC, and this enables quite possibly the best feeling shift in the cassette. Be sure to check out the GC tech page for more details.
This cassette sprocket is for use only with SRAM brand 10spd X5, X7, and X9 cassettes. It is NOT compatible with any other brand or model of cassette. The shift points are properly timed to the tooth locations on the 36T SRAM cog for optimal shifting performance. Use of this cassette sprocket requires removal of the 17T or 15T cog & spacer from your cassette.
Note on "B-screw": Wolf Tooth have found a longer screw is almost never needed with SRAM derailleurs and only needed for about 50% of Shimano derailleurs. Wolf Tooth have added it as a separate item in our accessories category. If you think you might need the longer B-screw, order one separately or just go to your local hardware store and pick up an M4 x 25 socket head cap screw. You may need a longer chain than what is presently on your bike. Make sure that when shifted to the 42T cog, there is still some amount of forward travel possible with the rear derailleur cage. This is especially important on bikes with rear suspension. We have tested with Shimano, KMC & SRAM chains – all function well.
Compatible only with the following SRAM 10spd cassettes: X5 11-36T (PG-1030), X7 11-36T (PG-1050), and X9 11-36T (PG-1070). Weight 86g.
Note: the GC 42 is not compatible with 2011 or older SRAM rear derailleurs due to the location of the upper jockey wheel. The best ways to tell the vintages of your rear derailleur is 1) If you have a type 2 (clutch type) rear derailleur it is 2012 or newer and 2) the upper jockey wheel on 2012 and newer rear derailleurs are offset from the derailleur cage''s axis of rotation. It is difficult and sometimes impossible to get satisfactory shifting with the 2011 or older SRAM rear derailleurs so we do not recommend using the GC 42 if you have one of these. The GC 42 works great with the newer SRAM rear derailleurs however.
GC Sram
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Very fat and groovy electro pop rock track with exciting synthesizers and crashing drums. Alive and powerful! Perfect for commercials and sports.
Powerfully grand & majestic rock track full of excitement and bristling energy & a sense of victory. Would suit any high energy sports,action,drama projects. Contains guitars, bass, drum, strings and organ.
Hard and brutal techno/jumpstyle with distorted drums and high tempo – powerfull and extreme, raving into extasy
Driving drum&bass; track with a catchy rhodes piano, powerfull beats, a deep bass and an oriental middle part
A huge percussion ensemble and a full orchestra announce victory! Very powerfull and positive track!
Tarmac is burning! Powerfull engines and loud guitars, perfect Crossover!
Modern Pop/funk arrangement with lots of drive and energy!
Hard hybrid rock track with crunchy guitars and powerfull drums! Typical cuts are building up the tension and make this track easy to use.
Groovy and rapid retro funk title with high recognition value. At around 0:55min. the b-part kicks in!
Modern Pop/funk arrangement with lots of drive and energy!
fast-paced, gritty, intense, epic, glorious, adrenaline-fuelled rockfest. punk-metal riffs are thrashed out over a powerfully driven, dynamic & insistent backbeat with melodic leads over the top. a total white-knuckle ride. would suit extreme sports/thriller/action projects.
mind blowing electronic track, with an amazing hookline. Powerfully written!
Dark, sinister, determined, intensely powerfully epic, spacey, grinder rock track. has a menacing atmosphere built by heavy guitars mixing with massive drum grooves & spacious synth textures. would suit extreme sports/horror/action/thriller projects. potent stuff!
Intense & powerfully driving melodic rock track where lead guitar plays the part of the lead vocal a la Satriani. Also reminiscent of Foo Fighters' style post-punk attitude. Would suit action/sports/thriller projects.
A very powerfully Intense and energetic orchestral track.
A very powerfully pump up sports anthem perfect for an opening, for those manly sports.
Dance techno-acid-electro-minimal house!!..126 bpm.Dangerous,powerfull and energetic dance.Electronic,Synthesizers & Teen/Pop sound,Action movie or in a dancefloor club.
Powerful rock track with a strong guitar riff, fast solo, fat drums and driving bass. Perfect use for anything to do with engines, action and tough guys.


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Chapter three: Two completely different people, but the same feelings.
Roxas had left ages ago and I was lying on the bed, thinking of the guy on the street. Oh, he looked so handsome. I didn't even get to learn his name, unfortunately. I suddenly became aware of someone outside my window as I got off the bed and pushed the window open. It was the guy. I looked at him, bewildered.What are you doing here? I asked. Came to see you. I didn't know that you lived with the ambassador. He said, smiling at me in a way that made my heart flutter. That made it sound even more stupid to me that he thought I lived with Damien, but I was actually Damien's prisoner. Yeah, I live here. I said, hating every word. Hey, I didn't catch your name, what is it? I asked, smiling at him and fluttering my eyelashes. He smiled and said. It's Sora. I'm Lizzy. I replied, sliding onto the window ledge as I continued to look at him. Suddenly, I heard someone come upstairs. I looked at Sora quickly. Stefan. I gotta go. Ok? I said. Bye, Lizzy. He said, smiling cutely. I shut the window quickly and sat down on the bed. I was surprised to see that it was Roxas. And he looked concerned. Roxas, what's the matter? I aked. I have to get you out of here, Lizzy. Can't let Damien kill you. He said. He smiled cutely at me and then my heart began thumping. I bit my lip as my cheeks colored pink when he took my hands and pulled me up so that our lips were almost touching. His eyes looked so soft, so warm. I could feel his hot breath and smell his cologne. A small smile played at my lips as I tried to remind myself that he was bad but that wasn't working. I could feel his arms strong around me. Strong and safe. He was like posion. Going through my veins. Intoxicating me. I've tried to fight it, Lizzy. But you're too beautiful. He whispered, sending shivers down my spine. Suddenly, I wrapped my arms around him and hugged him. Then I felt his hand in mine. Come on. They've went out. Let's get out of here. He said as he led me out the room and down stairs. He took me to the door and opened it and led me outside. Then he stopped. Roxas? What you doing? I asked, suddenly afraid. You need to go alone. I have to stay here. He said, looking at me sadly. Pain clutched my heart as I blinked away tears. Come with me, Roxas. I said, clutching his hands and staring up at his handsome face. He wiped a tear away and said. I can't. Why not? I asked. Because Damien will know that we have run away together. He said. Roxas...I know this may sound crazy because we've only just met. But I'm gonna miss you so much. I said. He smiled sadly. I know, Lizzy. He stretched his arms out and I fell into them. He wrapped his arms around me. I know, I know. He said.
Roxa's p.o.v
As he hugged her, he could feel her heartbeat against his chest. It was fast at times and really slow. She was so warm in his arms. Then they broke apart and he said. Go. She nodded. She was gone in a heartbeat. Roxas walked back inside the house feeling sadder than ever. He was sure that he loved her. More than ever. That's why he had to let her go. He knew he would get in trouble off Damien but he didn't care.
My p.o.v
I was thinking about Roxas as I walked down the street. I didn't want to love him but he was sweet and he rescued me when it seemed like there was no more hope. I thought of Sora as a stab of guilt hit my chest. I was rightfully his, since he had found me first. But Roxas had rescued me when I least expected him to. Was he planning it? My emotions were in a whirl. I didn't know where to turn. I just knew that I felt the asme for Sora and Roxas. And someday I'd have to choose between them. Sora was sweet and so was Roxas. I was thinking all this as I walked down the street. And then suddenly I burst into tears. I wanted someone to hug, anyone who could comfort me at the time. I wasn't aware of the person behind me. Or who it was either. I just know that they were radiating warmness and that made me turn around and I was surprised to see Sora. He smiled warmly but frowned concerned when he saw my tears.
Sora's p.o.v
She was crying. And he didn't know why. But he was concerned. Suddenly, he was knocked back as she hugged him, burying her face into his shoulder. He put one hand on her head and wrapped his arm around her waist. She shuddered at his warm touch and her heart began to pound. She wrapped her arms around him and breathed in his warm scent. Sora...I think...She trailed off. He released her and looked at her flushed face. What? He asked, amused. I love you. She said, pressing her lips against his. His eyes closed as he put his hands on her hips. He sunk into the kiss, feeling her taste on his lips. A feeling that he'd never had before was coursing through him. He didn't even get this feeling of his supposed "soulmate" Kairi. When she finished kissing him, he hugged her, feeling happy and light. Like he'd finally found the girl he'd been looking for. Like they would last forever. He hoped they would.
My p.o.v
Sora nuzzled my neck and I giggled softly. I felt good in his arms but felt guilty when I remembered how Roxas said he couldn't come with me. Because Damien would have known we'd run away together. I guess I was torn between the two even though I was happy in Sora's arms. I pressed my chin against his shoulder. What do I do? I never imagined I would be stuck in this problem. Two guys. I both loved them. And Damien had the advantage. Because if Damien found out that I had feelings for Roxas, imagine what he would do. It would be use the thing you love against you day. And Roxas knew that he couldn't betray Damien because Damien would kill him. Damien would do that to anyone, no matter who they were. He killed his adopted family. He killed his aunt and uncle and cousin. And I didn't want anyone else to die. Not Sora or Roxas. This is why I wouldn't act on my feelings doe Roxas. Because Damien would know, but I JUST couldn't ingore him. It would be too hard, especially if I ended up captured again. And he will be careful, I hope at least. I thought as me and Sora parted ways with a longing, passionate kiss. Things were about to get worse the next day.


text: Master the Science of Taking Exams and Tests WEB-Rip | MP4 | AVC1 @ 2 Mbit/s | 1280x720 | AAC Stereo @ 128 Kbit/s 48 KHz | 60 min | 307 MB Genre: Personal Development, Memory & Study Skills | Language: English Develop the inside strategies and habits that will turn you into a confident, high achieving master of exams and tests. Develop the inside strategies and habits that will turn you into a confident, high achieving master of exams and tests. Course Description This course deals directly with the challenges that are posed by exams and tests by analyzing every step of the exam and test cycle including: How to prepare for tests How to manage the stress that comes with taking exams and tests What to do on test day, including how to analyze the content of questions How to analyze post-test results to ensure future success As we discuss each step, students will gain a deeper insight into what the most successful students do in preparation for tests, and begin to gain a deeper understanding of what teachers and examiners are looking for in student responses. By the end of this course, students will be able to take any test or exam knowing they are fully prepared for any challenge that comes their way. What are the requirements? Awareness of your strengths and weaknesses when it comes preparing for and sitting exams. What am I going to get from this course? Over 26 lectures and 49 mins of content! Master the proven strategies that lead to outstanding scores on exams and tests. Prepare for tests and exams with confidence. Demonstrate your true ability on tests without stress affecting your performance. Distinguish between types of exams and different types of exam questions. What is the target audience? Students who regularly sit exams as part of their studies. Candidates applying for positions of employment where a test may be part of the selection process. Teachers who are seeking ways to improve the test performance of their students. Anyone who needs help overcoming test anxiety and improving their approach to exams and tests. Code: http://www.nitroflare.com/view/1F94E776281611C/kvqc2.Master.the.Science.of.Taking.Exams.and.Tests.part1.rar http://www.nitroflare.com/view/2A36A89765E656A/kvqc2.Master.the.Science.of.Taking.Exams.and.Tests.part2.rar http://www.nitroflare.com/view/5D9C71110D81278/kvqc2.Master.the.Science.of.Taking.Exams.and.Tests.part3.rar http://www.nitroflare.com/view/39D3D269D3BF706/kvqc2.Master.the.Science.of.Taking.Exams.and.Tests.part4.rar http://www.nitroflare.com/view/3CDC224B61EE2F8/kvqc2.Master.the.Science.of.Taking.Exams.and.Tests.part5.rar http://xxxxxxxx.net/ywp5asruv4yl/kvqc2.Master.the.Science.of.Taking.Exams.and.Tests.part1.rar.html http://xxxxxxxx.net/ynh4lzrwqzht/kvqc2.Master.the.Science.of.Taking.Exams.and.Tests.part2.rar.html http://xxxxxxxx.net/sljlb4r1z84u/kvqc2.Master.the.Science.of.Taking.Exams.and.Tests.part3.rar.html http://xxxxxxxx.net/fhg49n1wgab9/kvqc2.Master.the.Science.of.Taking.Exams.and.Tests.part4.rar.html http://xxxxxxxx.net/z1r2snuivt5t/kvqc2.Master.the.Science.of.Taking.Exams.and.Tests.part5.rar.html


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Help others choose the best products...Write a review
|incl. VAT
|excl. VAT
Every little kid wants to have a copy of your favorite heroes. Enjoy your branch this figure, which is sure to experience a lot of adventures and stories as a true hero in the film. The figurine has the basic options bend the legs and plays the spider man, a fighter against evil.
Of course there is a declaration of conformity. Toy meets European Parliament and Council Directive 2009/48 / EC of 18 June 2009 on the safety of toys and all legal standards under Czech legislation.
Specifications can be changed without notice. Images are for illustrative purposes only. Retail Price (MSRP) means the manufacturer's/supplier's suggested retail price.
Link to Manufacturer's Website: Enter link to the external review


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Responding to Men in Crisis
€ 52,49
Lieferbar innert 2 Wochen
September 2012
BeschreibungResponding to Men in Crisis is based on new research looking at gendered assumptions about rationality and men's mental health. It looks at postmodern theory in relation to masculinities and madness, and discusses key contemporary debates in political uses of risk, dangerousness and so on. The author relates this to a discussion of current policy and practice responses to men within the mental health system. It offers the reader a theoretical exploration of a topically and politically sensitive issues and is relevant to service user involvement and survivor movements, making it essential reading for academics and students of sociology and allied disciplines.
PortraitBrian Taylor worked as a community development worker between 1984 and 1993, mostly for one of the first user/survivor led MIND groups in England. He draws on a range of personal experience including involvements in informal crisis support, self-help therapy, and anti-sexist men's groups, and has recenetly completed a PhD in Applied Social Sciences at the University of Bradford.
Untertitel: Sprache: Englisch.
Verlag: ROUTLEDGE CHAPMAN HALL
Erscheinungsdatum: September 2012
Seitenanzahl: 298 Seiten
Format: kartoniert


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- Fours
- Sixes
- Wickets
- S Dhawan 41
- SR Tendulkar 11
- AT Rayudu 3
- JP Duminy 10
- SS Tiwary 38*
- KA Pollard 0
- DJ Bravo 29
- Harbhajan Singh 14
- Z Khan 0*
- P Kumar 1/26
- R Vinay Kumar 1/16
- A Kumble 0/45
- JH Kallis 1/39
- DW Steyn 3/26
Vinay Kumar to Duminy, no run, Vinay digs it short, not very fast but this pitch has some good carry. Duminy ducks under it
Vinay Kumar to Duminy, 1 run, and again, uncomfortable rise from Vinay, Duminy is in the crease, and quickly moves his hands up to fend it to the leg side and take a single
Vinay Kumar to Duminy, 2 runs, How lucky is that? Duminy moves across to off stump and looks to shovel pull over square leg. All goes well until he gets a top edge that takes off into the Durban sky.... and lands around 3 metres away from Kallis running across from deep square leg. Smart fielding, saves the boundary
Kumar to Duminy, 1 leg bye, Duminy again is looking to go across and cross-bat to the leg side. Concerned about the extra bounce? Can't quite connect.
Kumar to Duminy, 1 run, full on the pads, and driven without much power to mid on for another single
Vinay Kumar to Duminy, no run, back of a length, and angling across the left hander who punches it down the track
Vinay Kumar to Duminy, 1 wide, wide slips down the leg
Vinay Kumar to Duminy, no run, Duminy tries another ugly swing across the line and makes no contact. Runs away to the off side
Vinay Kumar to Duminy, no run, back of a length on off stump, touch of inward movement makes Duminy inside edge the on drive to Kohli and mid on
Vinay Kumar to Duminy, no run, Why is Duminy doing this?! Again plants the front foot well across and looks for the pull-swing. And misses it. Boy..
Vinay Kumar to Duminy, no run, good delivery, back of a length, bounce and a sliver of movement away from the tentative Duminy who came as close to getting an outside edge without actually edging it, as possible
Vinay Kumar to Duminy, 1 run, stays in the crease and runs it down to Steyn at short third man for a quick single. The throw misses the stumps, but I reckon Dhawan would have made his ground
Kumar to Duminy, 1 run, back of a length, angling from leg stump to off, it is tapped to the off side and they take off for a single. Kohli from cover and Praveen converge on the ball, Kohli fires a throw towards the stumps, but the batsman is in the way. Phew, so much action for a single!
Kumar to Duminy, 1 run, fuller on the pads, worked off the legs for a single to midwicket
Kumble to Duminy, no run, looped up on middle and leg, he is down the track and misses it. Rapped on the pads but he is well out
Kumble to Duminy, 2 wides, wide down the leg and Praveen at short fine leg makes a mess of it
Kumble to Duminy, 2 runs, great stuff! Duminy times and places the slog sweep well, Vinay runs a mile from deep square leg, dives, slides, puts his hand out and pulls it back in a metre in front of the midwicket boundary
Kumble to Duminy, 1 run, full on middle and leg, Duminy looks leg side again and gets a single to midwicket
Kallis to Duminy, OUT, South African takes out South African in a game between two Indian franchises! Length ball on middle and leg, Duminy gets under it and looks to time it over long on. Pretty well timed, but not well enough to clear long on. Duminy's struggles end.
JP Duminy c Steyn b Kallis 10 (23m 17b 0x4 0x6) SR: 58.82


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I often wonder why civillian concealed carry folks percieve the need for a BUG. I certainly don't. I've not done the math but I'd be surprised if it makes sense for a civillian. An LEO, doubtless it makes sense, but that's a whole different story.
I do carry a spare magazine for which ever gun I'm carrying at the moment, but I've never felt the need for a second gun. I did it a couple of times - G26 IWB under a sweatshirt, LCP or P238 in a pocket, but it just seemed unnecessary. I completely trust my primary carry gun or I wouldn't carry it. At this point, my 19 and 26 have several thousand rounds through them from the magazines I have in them when I carry them. The odds of ever needing even one gun are really very small.
I've not seen a statistic on the probability of needing my gun but it's got to be a very small number. The chances of needing my gun and having it not work are so small as to be a hypothetical case. The chance of needing my gun and not having enough ammo when the gun has 11 in it and there are 15 more in the second magazine so I have to go to a BUG with 5 or 6 more, has to be really really small. The most common number of shots fired in a defensive gun use is zero, yes, zero. Something like 80% of the time no shots are fired. When shots are fired, the most common number is 2 at a distance of 5 to 7 feet.
The truth is, exercising, eating right, controlling weight, avoiding over exposure to the sun and not smoking will do more to improve your life span than carrying a gun. I carry one anyway (and I exercise, don't smoke, try not to get sunburned, am not over weight and I've made it to 70 and counting), but I don't carry two.
Still chuckling about the guy with the LCP in the sandwich bag in his swimsuit pocket. I mean, it's clever, but I DO NOT want to know where he kept the BUG. TMI!