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A great Tim Thomas stat brought to you by a Leafs blogger
|02.10.11 at 2:43 pm ET
If anyone on twitter isn't following Down Goes Brown (@downgoesbrown), not only are they missing out on very amusing snarky commentary on the NHL, but they will have also missed out on perhaps an amusing stat regarding Tim Thomas and his MVP campaign. Check out this nugget, which emerged Thursday in wake of Thomas' goalie fight with Carey Price Wednesday:
Thomas is a serious Hart candidate, though the six goals he allowed Wednesday dent his chances. Even so, his current .942 save percentage would surpass Dominik Hasek's .937 in 1998-99 as the best since the stat began being recorded.
As for the second half of this interesting development, DGB tweets that the other Hart winner to have a fighting major in the last 10 years was one Joe Thornton, who fought Tim Gleason in 2005-06.
Only six goaltenders have been named MVP of the league, but it seems a Hart winner dropping the gloves these days is just as rare. The spectacle that is Thomas' season continues to grow.
Milan Lucic muscles up so Nathan Horton can finally do his thing
|02.10.11 at 10:21 am ET
Milan Lucic and Nathan Horton are big, big men on the ice, cut from the same mold. But while it's been a great year for Lucic, it's been an up-and-down one for Horton, in his first season in Boston.
They both clicked Wednesday night and as a result, the impact on the Bruins' offense was dramatic – as in eight goals dramatic.
Lucic added to his team lead in goals with tallies Nos. 22 and 23 and Horton – with a goal and four assists – had his most productive night of his career in an 8-6 knock-down, drag-out KO of the Habs.
"We are just happy that we were able to get that win," Lucic said. "They have been a tough opponent for us. We lost last time but not [this time]. Most of all we are happy to get those two points and to keep moving up in the standings."
Indeed, for all the excitement over the pugilistic debut of Tim Thomas against Carey Price, this game was a huge one in the standings. The Bruins increased their lead to four points over the Habs, with a game in hand, still.
As for his line of center David Kreji and Horton, it was on fire.
"I mean I felt like that ever since we were put back together lately we have been ok, I mean we have had no goal here, one goal there," Lucic said. "We knew we could be a threat every time we went on the ice and that is what we have kind of talked about as a line yesterday we wanted to be that threat and you know get in there and play with that emotion. Be the guys that Coach counts on, and so its definitely great that we had a game the way we did we have to keep pushing it and keep getting more."
Horton's struggles have been well-chronicled. Even coach Claude Julien has pointed to Horton's struggles often in the last two months. Wednesday night, Julien admitted that the Bruins have been waiting for this breakout ever since Horton started the season with eight goals and 10 assists in the first 17 games of the season.
"Well, that's what we have wanted from him for a while now, so it happened tonight," Julien said after Horton's career game. "We are certainly happen with that. Now it's a matter of hopefully him continuing to do that for our team, he was a big help for us."
"It's nice," Horton said in the understatement of the night. "Obviously, it helps me a little bit with my confidence. It is nice but it's nice to get the points, it's a big game for us. It was a four-point game, and we won.
"It was just working hard. I think we were ready to go. We talked about it as a line, before the game, we need to start playing and start contributing. I think we did that tonight but it's only one game and hopefully we can continue to keep bringing it."
But nothing means more than to have the support of a fellow teammate and linemate.
"It seemed like he was getting really hard on himself getting really down on himself but it these last few games you can see he is on his game again and its all starting to find his game again," Lucic said of Horton. "It all starts with him skating, using his speed, his body, and you know he had a big night tonight and hopefully he continues with his confidence."
What happens goalies get into a 'friendly fight': Ask Tim Thomas and Carey Price
|02.10.11 at 2:00 am ET
It was almost like fighting your brother. You know deep down you don't want to but as a matter of pride – and territory – you need to.
That was one way to look at the way Tim Thomas took off some 185 feet like hell on skates after fellow All-Star goalie Carey Price with 7:24 left in the second period Wednesday night.
So Tim, what happened?
"Which part? I mean'¦well he was jumping in," Thomas said of Price's actions when Brad Marchand drilled James Wisniewski on an icing touch-up. "I went off the blue line and he backed into his crease. And then so I'm like okay, and then he went in again and you just can't let it be an outnumbered situation and so that's what I was thinking when I went down there. He was more than willing to fight. And I had this big old plan. I was going to grab his right and I was going to throw lefts because I know he's bigger and taller and has a reach on me.
"I thought I could do a better job throwing lefts in him and when I went to grab he got a good hold on my right arm and I got nothing. So then I was like, oh now what do I do? Because I know he's got a big right cocked and ready to come so I tried to switch arms and get my right free and I grabbed him by the back of the shirt and when he threw the right I pulled on'¦I was trying to pull him off-balance and his shirt came off his head and then I fell and'¦actually as I was falling my left arm came free and but then it was over. He fought with the fighter's manners as far as not hitting when you're down."
Fighter's manners. There's a new one. Fighter's manners apparently included patting each other on the shouler and backside after it was over, after only 15 seconds of grabbing and tugging.
"We're on opposing teams but we spent some time together at hockey camp a few summers ago and we were just at the All-Star game together," Thomas said. "We're on friendly terms. It was business. But once business is done, it's done."
"Well, I know Timmy pretty well," Price added. "I think we were just out there play-fighting more than anything. Neither one of us really wanted to get hurt, but we are out there doing whatever we had to do, I guess."
Price was surprised when he saw Thomas skating right for him but in the end, he didn't think the wrestling match was going to amount to much and certainly not like the fight between the Islanders' Rick DiPietro and Pittsburgh's Brent Johnson that ended when Johnson knocked out DiPietro, breaking the orbital bone of his face with a punch.
"Yeah, we didn't really know what is going on, but really there is not much to get thrown out about," Price said. "The biggest thing is that we didn't back down. Our guys stood behind each other. I think these are good games to play in. I think they are good character builders."
What was also new to Thomas was the idea of fighting the opposing goalie.
"I've been playing a long time and it's just never a situation where it's worked out like that but tonight it did," he said.
Bruins coach Claude Julien sounded a much more serious but still, understanding tone.
"It's not something you like to see," Julien said. "I don't think, you never like to see your goaltenders get into those kinds of things but, certainly not sitting here and condemning him for doing that, it's the heat of the game. They were both willing combatants and you live with that."
Price tagged: Bruins crush Habs
|02.09.11 at 9:58 pm ET
The Bruins lit up Montreal goaltender Carey Price for eight goals as they picked up their first victory against the Canadiens this season, a 8-6 win at the TD Garden.
Nathan Horton had five points, while David Krejci, Milan Lucic, Michael Ryder, and Dennis Seidenberg also had multi-point nights.
The game featured 192 penalty minutes between the two teams. The more notable of the fights was a goalie brawl between Tim Thomas and Price at 12:36 of the second period. The netminders squared off in the Canadiens' zone, with Price getting the better of Thomas.
Despite losing the fight, Thomas improved to 26-6-6 on the season, and the victory puts the B's four points ahead of the Habs in the Northeast Division. The Bruins will return to action Friday when they host the Red Wings Friday night.
– Patrice Bergeron's line continues to impress. Before the floodgates opened on both sides and the game turned into a high-scoring affair, it was Marchand that got the B's on the board after a beautiful display of passing from the rookie, Mark Recchi, and Bergeron.
– It was good to see Ryder's two-goal performance given his struggles earlier in the game. Ryder entered the game having not scored in eight straight games, and he lost the puck in front of the net early in the second. Ryder's first goal was set up by a beautiful backhanded pass from Zach Hamill. Both players had to be encouraged by their nights. Ryder had what he thought was his second goal of the night waved off in the third period, as Brad Marchand was pushed into Price. He would make up for it with a power play goal at 10:01.
– Nathan Horton had five points (1 G, 4 A) on the night, the most he's had in a game as a member of the Bruins. He had three helpers on Nov. 18 against the Panthers at the Garden.
Horton has definitely sprinkled in some very good games in the midst of his goal-scoring slump. See below regarding his penalties, but offensively, Wednesday was one of them those games.
– P.K. Subban is a pain in the Bruins' you-know-what. He scored on the power play in the second period and added an assist in addition to once again getting under the skin of the Boston players. In four games against the B's this season, Subban has four points (2 G, 2 A) and on Dec. 16 drew the penalty that led to a Habs power play goal. Whether it's on the stat sheet or by getting in players' heads, the rookie blueliner has been able to be pest to the Bruins. The B's got the last laugh, of course, as the rookie ended up with a minus-3 rating for the night.
– As encouraging as Horton's assists were, his penalties cost the B's in both the second and third periods. Horton went off twice for tripping, and the Habs scored on each of the power plays, getting Subban's second-period strike and a Max Pacioretty goal 7:06 of the third.
– Statistically, Wednesday night's was Thomas' worst game of the season. The six goals he allowed was the most he's given up in a game this season. Thomas allowed five goals to the Flyers on Jan. 13 in a 7-5 win. He faced 35 shots in that game, making 30 saves, whereas he only saw 33 shots Wednesday night.
Tim Thomas fights Carey Price in second period
|02.09.11 at 8:54 pm ET
After what is seemingly a lock to be the most unusual period of the Bruins' season, the B's lead the Canadiens, 6-4.
While there was plenty of scoring in the period, the highlight of the period was undubtedly the goalie fight. A rare occurrence that is seemingly becoming more common throughout the league, Carey Price and Tim Thomas dropped the gloves while all of the skaters on the ice were brawling in the corner of the Canadiens zone at 12:36. Price undoubtedly got the better of Thomas in the fight, but relented when the B's netminder fell to the ice.
Thomas recently discussed goalie fights with WEEI.com, saying he didn't know if he could see himself getting in one because he tries to play honest. Perhaps he didn't expect himself in playing in a game as crazy as Wednesday night's.
The rest of the play's brawling left the Bruins with six players in the penalty box and five Habs in the bin. Steven Kampfer, Brad Marchand, Shawn Thornton, Zdeno Chara, Patrice Bergeron, Mark Recchi represented the Bruins in the box, and the Canadiens scored on the ensuing power play.
There was plenty of offense in the period, as Brian Gionta opened the scoring just 25 seconds in. The Bruins got two goals from Milan Lucic, with Michael Ryder and Adam McQuaid scoring. P.K. Subban, Yannick Weber and David Desharnais also scored for the Habs.
Brad Marchand and Dennis Seidenberg give Bruins 2-0 lead in first period
|02.09.11 at 7:48 pm ET
The Bruins scored two goals in 12 seconds for the second time this season as Brad Marchand and Dennis Seidenberg sent the B's to the locker room with a 2-0 lead over the Canadiens after one.
Marchand scored his 15th of the season in his line's latest clinic on pretty passing. Marchand hit Recchi as he was coming out of the defensive zone, who then sent it up to Bergeron. The center found Marchand in front of the net, who got Carey Price to bite on a deke and made it 1-0.Marchand made a bid for his second of the night on a back-hander later in the period, but Price made the save.
The Bruins brought it up the ice on the face-off following Marchand's goal, with Nathan Horton sending a wrist-shot on Price that the Habs netminder allowed a high, slow pop-up of a rebound on. By the time the puck was on its way down, Seidenberg was in front and ready to send it to the back of the net.
Jan. 10 was the last time the B's scored two goals in 12 seconds.
The period ended with fireworks, as Price shoved Milan Lucic twice in the back before the winger shoved back. Lucic ended up getting into it with P.K. Subban, and was assessed a double-minor for roughing, while Price was given a roughing minor. Travis Moen got a 10 minute misconduct.
All sorts of videos of Matt Cooke's cheap shots
|02.09.11 at 6:27 pm ET
With Wednesday's news that Penguins forward Matt Cooke has been given a four-game suspension for his hit from behind on Blue Jackets defenseman Fedor Tyutin, it shouldn't come as a shock that DeadSpin put together a video consisting of two minutes worth of Cooke's cheap shots. Video of Cooke's hit on Tyutin can be seen below.
Bruins forward Shawn Thornton was asked whether or not he saw the hit.
"I did not," said Thornton. "Nor do I give a [care]."


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The Montessori Intervention Programs
Jaqueline Cossentino
Keith Whitescarver
Richard Ungerer
Virginia McHugh
David Kahn
Photo archives
Sue Pritzker
The Montessori Foundation, Tim Seldin
Mary Cusack
John Moncure
State Mapping Project, Colorado, Connecticut, Georgia, Illinois, Maryland, South Carolina, Arizona, Florida, Michigan, New York, North Carolina, Ohio, Oregon, Tennessee, Texas
Seton version, Stacey Edwards, Anna Perry
Montessori Foundation/Montessori Compass version, Scope and Sequence, Common Core Standards Alignment
Metal Insects
Free designs
Many schools are implementing the Catechesis of the Good Shepherd, so I think this belongs under schools, not under Montessori at Home (thought perhaps it needs another connection too to Montessori at home).
Fundacion Argentina (AMI)
Canadian Montessori Teacher Education Institute
Montessori Training Centre of British Columbia (AMI)
Foundation for Montessori Education (AMI)
Toronto Montessori Institute (TMI)
Montessori College Dublin (AMI)
St. Nicholas Montessori College
Centro de Entrenamiento Montessori de Metepec (AMI)
Centro de Estudios de Educación Montessori A.C. (AMI)
Centro Internacional Villa Montessori (AMI)
Grupo Montessori de la Ciudad de Merida A.C (AMI)
Eden Montessori
Montessori Centre International
Montessori Assessment & Education Ltd
Kent & Sussex Montessori Centre, Marianne Clarkson
Maria Montessori Institute AMI-UK
Inclusion Education Courses, MISD
International Montessori Congress
Montessori Foundation
Minnesota, The Way of the Shepherd Catholic Montessori, Queen of Angels Montessori
Adrian Dominican Montessori Teacher Education Institute (AMS)
Rebecca Pelton
Michael Olaf
Juliana Group
Alison's Montessori
Bruins Montessori
Laughing Star Montessori
Hello Wood
Go Montessori
Hiring teachers, Sample employment contract
School boards, Sample Board Operating Procedures Contract, Sample bylaws
Building codes
State regulations
Consultants, Montessori Consulting, Organizational Roots, The Montessori Foundation, Montessori Public School Consulting
Am I Ready?
Site selection
Operations Budget
Starting Montessori Classes
Legal Issues
Startup and Cycle of Financial Operations
MLC, Birth Through Six, Research, Teacher Training
The Peter Hesse Foundation Montessori Initiative
AMI, Lynne Lawrence, Executive Director, Educateurs sans Frontieres
Australia, Montessori Australia Foundation
Canada, Canadian Association of Montessori Teachers, Montessori Society of Canada, Canadian Council of Montessori Administrators
Finland, Andre Roberfroid, President, Lynn Lawrence
Indonesia, Association of Indonesian Montessori Schools
Kazakhstan Association of Montessorians
Montessori Teachers Skandinavia
Pan American Montessori Society, Montessori Public Education in Thailand
Montessori Teacher Education Ctr/SFBA-Mobile, AL (AMS)
Arizona, Khalsa Montessori Teacher Education Program (AMS), South Mountain Montessori Teacher Education Program (AMS)
Houston Montessori Center - Mobile, AL (Admin) (AMS)
The Montessori Institute (AMI)
Montessori Education Center of the Rockies (AMS)
Washington Montessori Secondary Teacher Education Program (AMS)
Montessori Training Center of New England (AMI)
The Delaware Institute for Montessori Education (AMS)
Barry University Montessori Teacher Education Program (AMS), Seacoast Center for Education-Celebration, FL (AMS)
Florida Institute of Montessori Studies (AMS)
Maitland Montessori Teacher Education Program (AMS)
Montessori Teacher Training Institute (AMS)
Palm Harbor Montessori Teacher Education (AMS)
Village Montessori Training Center (AMS)
Int'l Montessori Training Institute (AMI)
Montessori Opportunities - South Bend, IN (AMS)
Institute for Guided Studies (MEPI)
Montessori Teacher Academy at Edison Lakes (AMS)
Montana Montessori TEI - Boise, ID (AMS)
Seton Montessori Institute (AMS)
Montessori Heartland Teacher Education Center (AMS)
Greater Cincinnati Center for Montessori Education (AMS)
Montessori Opportunities - Lexington, KY (AMS)
Washington Montessori Institute at Loyola (AMI)
Montgomery Montessori Institute (AMS)
Montessori Teacher Institute (MEPI)
Montessori Institute - New England (AMS)
Greenville Montessori Institute (AMI)
Institute for Advanced Montessori Studies (AMS)
Florence FSD1 Montessori Teacher Education Program (AMS)
Lander University (AMS)
Montessori Teacher Training Institute of South Carolina (AMS)
Seacoast Center for Education (AMS)
Institute for Guided Studies (MEPI)
Montessori Center of Minnesota (AMI)
Montessori Training Center of St. Louis (AMI)
Montessori Teacher Preparation of Kansas City (MEPI)
Hope Montessori Educational Institute (AMS)
Montana Montessori Teacher Education Institute (AMS)
Mid-America Montessori Teacher Training Institute
Seacoast Center for Education (AMS)
Princeton Center for Montessori Education
West Side Montessori School-Teacher Education Program (AMS)
Hershey Montessori Training Institute (AMI)
The AMI Montessori Orientation to Adolescent Studies
Columbus Montessori Education Center (AMS)
Cincinnati Montessori Secondary Teacher Education Program (AMS), Montessori Opportunities, Inc. (AMS)
Greater Cincinnati Center for Montessori Education
Xavier University Montessori Teacher Education Program (AMS)
Oklahoma City University Montessori Teacher Education Program (AMS)
Main Street Montessori Association (AMS)
Montessori Institute Northwest (AMI)
Montessori Teacher Training of Philadelphia (AMS)
Cincinnati Montessori Secondary - San Juan, PR (AMS), Chestnut Hill College Montessori Teacher Education Program (AMS)
Instituto Nueva Escuela (AMS)
Montessori Educational Institute of North America (AMS)
Montessori Institute of North Texas (AMI)
Houston Montessori Institute (AMI)
Dallas Montessori Teacher Education Programs (AMS)
Houston Montessori Center (AMS)
Montessori Teacher Education Institute- Houston (AMS)
Shelton Montessori Teacher Education Center (AMS)
Institute for Montessori Innovation at Westminster College (AMS)
Institute for Guided Studies (MEPI)
Northern Virginia Montessori Institute (AMS)
Virginia Center for Montessori Studies (AMS)
Virginia Montessori Teacher Education Center (AMS)
Montessori Teacher Preparation of Washington (AMS)
Montessori Institute of Milwaukee (AMI)
Heartland Montessori School, River Falls, WI


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text: Research Ideas Chapter 2 Dusana Rybarova Psyc 290B May 16 2006 Outline: 1. 2. 3. 4. 5. Getting started Sources of ideas Finding and using background literature Conducting a literature search Steps 1 through 3 of your research outline 1. Getting started • Pick a topic in which you are interested – ways to define an interest area • a particular population or group of individuals (e.g. pre-school children, cats, police-officers) • a particular behavior (e.g. anxiety, dating, overeating) • a general topic (e.g. job stress, child abuse) – the key is really wanting to learn more about the topic you selected 1. Getting started • Do your homework – long before actual data collection begins, most of your research time will be devoted to preparation – the amount of printed material on the topic may appear overwhelming, therefore, keep these two points in mind: • you do not need to know everything about the topic • you need to focus on a single, sharply defined research idea 1. Getting started • Keep an open mind – begin with a general topic area and then let your background reading lead you to a specific idea • Focus, focus, focus – develop one research question and find the background information that is directly relevant to that question • Take one step at a time – Stay focused on the part of the research proposal that you are working on now instead of jumping to the end 2. Sources of ideas • finding a general topic area – ask yourself why things happen the way they do or what if things were different • common sources of ideas – personal interests and curiosities – casual observation – practical problems or questions (e.g. study habits or reducing pilot error in airplanes) – vague and fleeting thoughts (e.g. dreams) – reading reports of others' observations – behavioral theories (good theory provides explanations and makes testable predictions) 2. Sources of ideas • Common mistakes in choosing a research topic – topic doesn't interest the student – topic is too safe or too easy (using paper for another class) – topic is too difficult – topic is too broad (you can't answer every question about a topic with one research project) – sticking with the first idea that comes to mind – inadequate literature on the topic • developing a project in new area of research might be very difficult • the topic may not lend itself to scientific investigation • it may only appear that there is no material on your topic (use better key words) 3. Finding and using background literature – go to the library to gather background information on the topic you have identified – the goal is to determine the current state of knowledge and to become familiar with current research in the area of your interest – possible source of ideas – researchers often conclude a discussion of their results with suggestions for further research – scientific literature • books • science journals 3. Finding and using background literature • Primary and secondary sources – Primary sources • firsthand report of observations or research results that is written by the individuals who actually conducted the research – Secondary sources • secondhand reports in which the authors discuss someone else's observations – books and textbooks summarizing previous research – introductory section of research reports – newspaper and magazine articles that report on previous research • plan to use secondary sources to gain an overview and identify specific primary sources for more detailed reading • secondary sources provide a good starting point for a literature search 3. Finding and using background literature • The purpose of a literature search – your goal in conducting a literature search is to find a set of published reports that define the current state of knowledge in an area and to identify a gap in that knowledge base that your study will attempt to fill – you need to find a set of research articles that can be organized into a logical argument supporting and justifying the research you propose to do 4. Conducting a literature search • Using online databases – there are many different computer databases, with each one focusing on an individual topic area (like psychology or education) – one of the major databases used in social sciences and specifically in psychology is the PsycINFO database 4. Conducting a literature search • PsycINFO database – subjects covered • psychology and psychological aspects of related disciplines such as anthropology, business, education, law, linguistics, medicine, nursing, pharmacology, physiology, psychiatry, sociology – sources • Nearly two million citations and summaries of journal articles • current chapter and book coverage • adds more than 60,000 references annually • goes back to 1887 4. Conducting a literature search • Standard sections of a research article – Introduction • statement of the problem under investigation in the study, where the idea for the research came from (literature review) – Method • details about how the study was done, who participated in the study, what materials were used and the procedures that were followed 4. Conducting a literature search • Standard sections of a research article (cont.) – results • what was found in the study; includes statistical analyses, figures and tables – discussion • what the author thinks the results mean – references • complete list of all the publications cited in the article 4. Conducting a literature search • The process of conducting a literature search 1.start with a general idea of a topic area or a behavior (such as developmental psychology or anorexia) 2.use recently published secondary sources such as textbooks or review articles to narrow your focus an obtain a list of key words and author names 4. Conducting a literature search • The process of conducting a literature search (cont.) 3. use key words and author names in an online database (such as PsycINFO) to locate primary-source journal articles 4. weed out items that are not directly relevant; most can be eliminated based on the title; of those remaining, many can be eliminated based on the abstract. Skim the introduction and discussion sections of the remaining articles to determine their relevance 4. Conducting a literature search • The process of conducting a literature search (cont.) 5.once you have a handful of recent, relevant articles, use the references from the articles to look for new key words and author names 6.use the new key words and author names in an online database search 5. Steps 1 through 3 of your research outline – Step 1 of the research process (Observe behavior or other phenomena): • This study is an investigation of the role of mental imagery in memory improvement. There is a substantial evidence that different mnemonic techniques can improve memory (Casey, 1983; Bored, 1995). According to Casey (1983) most of these techniques are based on creating an image that helps to store and recall the item to be remembered. Researchers have not systematically investigated the impact of a concrete instruction to imagine objects corresponding to words to the subsequent memory of these words. Understanding the relationship between the instruction to create an image for a word and the subsequent memory for this item can give us an interesting insight into the relationship between imagery and language memory systems. Moreover, if the instruction to create an image for a word can indeed improve memory for that word, this finding can be utilized in the educational procedures for second language vocabulary learning. 5. Steps 1 through 3 of your research outline – Step 2 of the research process (Form a tentative answer or explanation): • Since the previous research showed that mental imagery techniques are in general efficient in improving memory, we predict that an explicit instruction to create a mental image corresponding to a particular word will improve subject's memory for the word. 5. Steps 1 through 3 of your research outline – Step 3 of the research process (Use the hypothesis to generate a testable prediction): • We predict that college students who are instructed to form mental images while studying a list of 40 words for 2 minutes will recall more words (on average) than college students who study the same words for 2 minutes but are not given instructions to form mental images.


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All updates featuring Custom SteelBound Wrist Cuffs
When we did the famous Ariel Anderssen ChastityBabes.com interview (watch it if you haven't!!), we had her locked in a belt for almost 24 hours. And it was tight! Believe it or not, Ariel actually wrote us to ask if she could be locked in a chastity belt… yep, she really loves new experiences! During that day, we also did a few shoots for this website. Ariel seemed to love wearing her garter belts over her chastity belt, and it actually looks very classy and hot with the secondary shield padlock exposed! She did not love the Sleepless Collar though, it is heavy and after an hour it gets really frustrating because you can not lie down (hence the name) to ease the weight on the neck. Still, somehow Ariel got excited by all this locking heavy gear. A shame she was still in her chastity belt ;)
For years, scientists have tried to find a solution to this age-old problem: how can you get a girl to wear a chastity belt AND a waist belt at the same time? We even did quite a few shoots without chastity when a metal waist band was required for the bondage position. But now, with the help of the stunningly tiny fashion model Sylvie, we think we found a solution! We figured if we just use elbow cuffs and attach them to the waist band, it will keep the waist band high enough to allow for a chastity belt to be fitted. The problem is, the elbow cuffs and waist will drop down inevitably… so we solved this by keeping the arms slightly bent with a spread bar! Brilliant! Take that, scientists!
Your requests have finally landed Dany in a chastity belt! This agressive woman did not want to be belted, and she definitely didn't want to get used to it. She just kept tugging and pulling on the belt so much, we had to chain her wrist overhead to prevent her from grabbing her belt. And when she kept complaining, we ultimately had to put a spreader bar between her heavy ankle cuffs, to sit her down with her wrists cuffed high above her. She will get used to the chastity belt, don't worry, some girls just take a little longer…
250 updates! To celebrate, let's try to fit two of our most popular models in the metal bondage frame! We are going to need a LOT of metal to connect Jenni C and Melissa to this frame… and to each other. Exactly the way we like to see two hot naked girls! Before connecting them to the frame, Jenni and Melissa are locked into 6 point heavy restraints: wrists, ankles, neck, and waist. The huge collars look so awesome on these stunning girls, wearing nothing but heels and stockings! After chaining them both to the frame, we let them struggle for a while, taking pictures and video… we can relax, they are not going anywhere, so let's enjoy and celebrate 250 updates, almost 5 years of girls in heavy metal bondage!
Join now to download EVERYTHING we ever did for only 1 month's fee! Now that's cheap!
Ooops, we may have made a mistake here. We didn't really explain to Vanessa what we were about to do to her, and now she is extremely pissed off! We thought the frame on the floor and five heavy restraints on her body would make it clear, but apparently not everyone's mind is that kinky. Vanessa did not expect to be restrained in a doggy style position, and she was in it for at least half an hour to get all of the pictures and video. This is a pretty hard position, because her knees are very far apart, giving her almost no leg support, meaning all the pressure is on her shoulders and neck. She is fighting to keep her upper body up high, because the extreme collar is weighing her down. Still, she finds time to curse at us, so she should be alright, don't you think?
Adrienne is back, and we have some great plans for her! She is a tough one, which means we can test some new things on her before trying them on more delicate models! We don't know if Adrienne is happy to be used as a test subject, especially in this case, because she will be in a very hard position for quite some time! We lock her neck into a rigid steel posture collar, and we use chains to make a nice little bra harness. Then we tell her to lie down on her stomach for a very hard immobilizing hogtie! Why is this hard? Well, she can not move because of the ceiling chain, her chain-bound boobs are squashed, and it is hard to breathe in this rigid collar. Adrienne tried turning slightly to one side to relieve pressure on her boobs, but it was almost impossible for her to move! Great predicament!
Today, we proudly introduce our new heavy chastity belt! This custom built unique piece of metal bondage gear has many features, like: tight fitting super broad waist band, 5 attachment points (3 in the back, and 2 in the front, anal opening, lockable hinged vaginal slot opening, and a high security block padlock. Bolt cutters are useless here. Lose the key and you are in it for life! Who better to test new things on than our very own reluctant bondage test model: the gorgeous Natalia Forrest from England! Natalia doesn't like heavy things, and she had enough of chastity belts, so she is perfect! We tell her to lock herself into the tight belt, and she does, although not without complaining. To tease her a little more, we give her the key to the little secondary shield padlock, which opens the vaginal slot that isn't even big enough to put a finger through! Let's keep her in this for a while!
Raven-haired Nicole is coming along fine in her metal bondage training. She kneels without being told and she can be locked in a super tight chastity belt for days without complaining. But there is a little problem: she still hates heavy restraints. It's true, we have some of the heaviest restraints in the industry, but also some of the prettiest! Nicole doesn't really appreciate the huge collar we locked onto her neck, so we have to keep her hands out of the way by cuffing her to a very low contraption. But then she kept trying to stand up, so we ended up attaching the collar ring to the device as well. Nice and low bondage for Nicole today! Very aggressive struggling!
Pictures don't really show how petite Cory Spice is, but we managed to find her a collar and chastity belt! And to get out of those, she will have to take the nipple clamp challenge! Training Cory has been going pretty well, she even obediently folds her arms behind her back when she is waiting for instructions. Her huge boobs have very sensitive nipples, so this self clamping will be pretty hard on our poor slave girl! Will there be a sound? An expression of pain? Will she take them off right away or can she manage a longer clamping? And does she realise taking them off hurts even more than putting them on? Don't miss it!
Cute submissive Tegan was our bondage find of 2013! Remember her awesome introduction in the extreme Posture Fiddle? And she was chastity belted right on her first shoot! This girl is a real bondage angel, with her blonde hair, big innocent eyes, flexible body and big boobs! You just get a feeling she can handle anything and everything, she will never say no, and accept any challenge, no matter how hard. This week we locked her into a massive amount of heavy cuffs and chains (and a chastity belt of course). The chain and restraints weigh in at several kilos, and soon Tegan can not stand anymore, she has to kneel down. She even has to lie down at the end of this heavy metal bondage endurance challenge! We will definitely invite her back again soon!
The Red Lady returns! Even though she says metal bondage is beneath her, she keeps coming back for more! Maybe she secretly likes our heavy gear? That's what we tried to find out in today's update! Looking at Roswell Ivory's curves, we realised she might be a perfect fit for our Steel Hobble Dress. The dress is super heavy, and once it is bolted on, it is primarily held up by the waist belt, the smallest part. It looked incredible on Roswell, her boobs are just the right size for the dress. Of course, she complained about having to hold up the dress to relieve pressure on the top of her boobs, so we helped her by padlocking her wrists to her waist, so she could support the weight whenever she liked. There are some incredible pictures and a video for you to study the fit of the dress on Roswell's body! Don't miss this one!
Remember our super 'bend over' frame we tried on the tiny Cory? It attaches a girl's upper body at the waist and neck, which is then tilted forward, forcing the poor victim to bend over a horizontal bar. We thought it would be even more fun if we replaced the waist belt with a chastity belt! The incredibly gorgeous Yasmine was our test subject, and she was a little hesitant about this (to say the least). The upper body frame is not fixed, so if the model has enough strength, she can pull herself upright using her waist and neck. However, we made some improvements this time. Yasmine is forced to stand on her toes (unlike Cory) and the chastity belt crotch band is resting on the cross bar, which makes for a perfect pivot point. Soon enough, Yasmine was too tired to move, and she was forced to remain in this INCREDIBLE position! Look at the posture! Butt sticking out, boobs forward, on her toes, perfect arch… A sculpture, a piece of art!!
Please welcome the tall blonde Ingrid to MetalBondage.com! This former olympic athlete from Scandinavia thought she would have an easy job modelling several kilos of custom steel locked onto her body. But when she ended up on the floor in an extreme hogtie, Ingrid wasn't posed so happily anymore. Her wrists and her ankles are locked to the back loops on our wide custom steel belt, which is a nice tight fit on her! The very heavy collar is a tough one to deal with, she has to keep her head up to avoid getting dizzy, so it becomes a real struggle for her. Metal is unforgiving, and a metal hogtie on your first shoot… wow, we are impressed!
We came up with this nice variation just to make life hard on Jenni C. Don't get us wrong, she is lovely, but it is just so much fun to see her get frustrated with some heavy steel predicament! This pipe cross is seriously heavy, and it is hinged at the base, so it doesn't stay up by itself. We attach our gorgeous blonde to this contraption by her heavy neck collar and wrists, and watch her struggle to keep the weight up, off her neck. Jenni is also tightly locked in one of our custom made heavy steel chastity belts, but she doesn't really care about that at this point! She is losing this struggle and soon she will be pleading to be released from this heavy tilting cross!
We only tried our custom upper body harness once, so it was about time to test it a little more, with our favorite reluctant test subject Natalia Forrest! The metal brace padlocks onto one of our heavy metal collars, and strangely enough the back of the device is completely open! Unlike last time, we crossed the model's arms behind her back, making it one of the most insanely tight metal bondage devices we have! It is like a reverse metal straitjacket, only a lot less forgiving. Natalia could not move her arms at all, her upper body was completely immobilised. We felt so confident we even tossed her the keys! Natalia, as usual, could not really appreciate this kind of humor and she kept protesting and complaining all through the shoot. Don't you just love her? :)
The MetalBondage.com headquarters looked a little boring and empty, so we needed something to decorate our office. A work of art. Like a painting… or a statue! Yes, a statue was the thing that came to mind when Adrienne visited us again. She has this statuesque look about her. Big boobs, proud face, perfect body to lock into loads of heavy metal! We made a nice stand for her, so she would not go anywhere… she wasn't even able to move! Is the chastity belt really necessary when you restrain a girl like this, we hear you ask. Yes, it is (that's the short answer). Enjoy the view of a truly immobilised Adrienne made to stand in heels, nice posture, belted, heavy collar, and legs locked to a spreader! Who wouldn't want this in their office?!
This tiny curvy bombshell from the UK is perfect for our gear! Kayla Louise probably doesn't agree, but we are still training her, so we will ignore her protests for now. In this update, you will see her go through the stages of getting used to heavy metal bondage gear. All of the equipment that is locked onto her is very heavy, don't be mistaken! Classic coverage of all six slave girl attachment points with locking steel that weighs quit a few kilos! Waist, neck, wrists and ankles! Kayla is protesting, denying, trying to escape, and finally settling into her predicament. It was an educational afternoon for all of us!
Interesting! We had this idea to attach tiny girl Cory to a metal frame by her neck and waist, and then bending her over a piece of horizontal pipe. Her ankles and wrists chained wide in spread eagle style, she should resemble something that goes on the front of a ship! And she did! It all worked amazingly well, Cory's huge boobs dangling happily between the steel frame! Cory couldn't move an inch, even though this position looks fairly easy (just bending over), you have to keep reminding yourself that her neck and waist are connected to this huge contraption! It was too heavy for Cory to get her upper body upright again, so she was just stuck there, in a perfect position! Next time we may bend a girl over even more, so she will have to stand on her toes!
Nicole explained to us there is no way she can be locked in a tight chastity belt, because she is claustrofobic and does not like tight things on her body. She didn't say anything about her collar though, which is also tight and weighed very heavily on her neck. So we belted her anyway (again), it was all just one big excuse from this clever girl, hoping she would not have to wear a chastity belt this time. Of course, she could not stop tugging and pulling on it, so we had to completely immobilize her to stop her from doing that. Now she is lying on her back, locked spread eagled to a heavy frame, and the collar is making it hard to breathe. Well, serves her for trying to be smart!


text:
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Wake Forest University School of Medicine is a highly selective medical school located in Winston-Salem, North Carolina. A private institution founded in 1902, it is part of the Wake Forest Baptist...
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Who was ESPN sideline reporter at wake forest navy?
No idea. Check on TV listings.
Every morning I wake up with lots of boogers in my nose, where do they come from?
clean your nose/sinuses out daily with "simply saline" from your local drug store. it'll make a world of difference. oh, and your body produces the 'boogers' while filtering germs and debris you ...
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text:
At the Chai Wallah
I have to say that our one day in Madhogarh might have been my favorite part of my two week tour in India. For me, getting out of the major cities and seeing rural Indian life was by the far the most educational and most enduring aspects of the trip. During our walk through Madhogarh, we made a stop at the local watering hole, the chai wallah stall.
For most of us living in the U.S., the closest thing we get to traditional Masala Chai is a Starbucks Chai Latte. I've been a fan of this drink for years while acknowledging that it's probably far from authentic. Yet here I was drinking the precursor to that tea knock-off in probably the smallest, most local place possible. Would Starbucks measure up; and more importantly, did I care?
It was up to this man to show me and Team Ozzie, how it's done…literally.
One of Madhogarh's Chai Wallahs (I'm assuming that there's more than one, right?)
First of all a little vocabulary: "chai" is a generic word for tea in Hindi. It doesn't refer to a specific type of preparation of tea. Masala chai is really what we were having, and what I would continue to crave in the mornings with breakfast while in India. I usually don't drink caffeinated tea, but I couldn't resist this, especially having it fresh everyday. It's common to find chai stands all over India selling Masala chai. It is a hot mixture of very strong black tea (usually Assam tea, often of the mamri variety), whole milk, a spice blend (usually made up of ginger and cardamom, with the addition of cinnamon, peppercorn, and cloves but the mixture varies), and sugar (lots of it). Apparently, everyone has their own twist on making Masala chai, so I can't really tell you a process, but there are lots of great recipes via Ye Olde Google. The basic method is boiling water, milk, tea, and spices, and then straining it.
When we rolled up to the chai stall, it was definitely buzzing. There were several men of various ages gathered about chatting. Needless to say, quite a few of them took an interest in me, and I was quite fascinated right back. I could totally tell that they were talking about me, but of course I understood nothing. I did make out the word "African" though.
For a variety of reasons, the chai spot is really like the local bar. It's where people (Read: Men) go to shoot the breeze and meet up with friends. In my mind, the chai wallah isn't just providing tea; he's also creating community. As a tourist/traveler, I appreciated getting to the local hang out spot, even if I couldn't really communicate and I was definitely out place. The village men smiled at us, and I think they appreciated that we happily drank our tea.
This man was kind enough to let me take a picture of him.
I couldn't leave you all without showing how this chai wallah makes his tea. Perhaps it will inspire you to make some at home.
So cheers, everyone, and try some (Masala) chai in the near future, even if it is at Starbucks.
By the way, his version is better than Starbucks (big surprise). The milk adds creaminess, but it doesn't overpower all of the other ingredients, which often happens with a poorly made Starbucks chai. Often you get a weak spice kick with Starbucks, but there was no doubt about what I was drinking here.
Do you like (Masala) chai tea? Do you enjoy checking out local watering holes, bars, and meeting spots when you travel?


text:
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Some ask if we sell our mailing list. As much as people ask us, we don't. Ever. Period.
If you're interested in experiencing life on the water, Canoecopia is the best place to spend the weekend! Canoecopia is presented by Rutabaga Paddlesports.
See you March 9-11, 2018!


text:
by Gangstamatic September 02, 2004
"hey, dongo..."
by kittykat June 13, 2004
her pussy is tight FARGULBAUCKEN LOLBAGGY BAGGY BAGGY KORNERSTONER MARIJUANA COCK MONKEY LICKING PORNOGRAPHY oh sorry
by JackolanternFACE99873278574723 November 06, 2004
A combination of the words dong and photo; Also the act of sending dick pics to unsuspecting people.
by John Diggle the 2nd December 05, 2015
I knew that could not be a dingo because it didn't have the usual color. No mate, it's a dongo, part wild dog.
via giphy
by joecoolthefool October 02, 2016


text:
Submit News
Ubisoft: We Didn't Install a Rootkit on Your PC
Jason Mick
July 30, 2012 4:50 PM
Recipient E-mail
Sender E-mail
(Source: IGN)
But Ubisoft admits its code allows remotely controllable arbitrary executable launches
defines a "
" as "a stealthy type of malicious software designed to hide the existence of certain processes or programs from normal methods of detection and enable continued privileged access to a computer."
We just heard back from a spokesperson from Ubisoft Entertainment S.A. (
) regarding claims that dozens of its most popular titles contained
a browser plugin that acted as a rootkit
There was some skepticism among readers regarding whether this was a true "rootkit". Writes
, "The described behavior of the DRM package doesn't define a rootkit at all. It may be an evil nonetheless, but let's be accurate here instead of using the R-word to inflame people by misdirection."
But it appears as more details have become available that the software was acting relatively close to the aforementioned definition of a rootkit, though it's likely closer to an unintentional Trojan by definition.
According to the Ubisoft spokesperson:
The Situation:
The browser plugin that we used to launch the application through Uplay was able to take command line arguments that developers used to launch their games while they're being made. This weakness could allow the application to specify any executable to run, rather than just a game. This means it was possible to launch another program on the machine.
Pre-patch the uPlay browser plug-in could allow remotely controlled arbitrary executable launch.
[Image Source: Geek.com]
Now Ubisoft denies that this is a rootkit, writing, "The Uplay application has never included a rootkit."
Technically this appears to be correct in that the plugin was not
to be malicious, and has not yet been exploited in the wild.
That said consider the following:
The browser plugin is intended to launch game related software, but due to apparent coding error is allowed unrestricted executable access, meaning its advertised purpose does not match its capabilities.
This makes it, in effect, an accidental Trojan.
The plugin allows privileged access to the host machine.
The plugin runs in the background and is largely invisible.
The plugin accepts remote control signals to control the host machine.
Thus even if Ubisoft is correct -- that Uplay is not acting as a rootkit at present -- if the control channel were to be hijacked by a third party, it would become one. Channel hijacking would fulfill the sole missing criteria -- malicious behavior.
In other words, Ubisoft is arguing semantics, but based on a purely technical standpoint its plugin is very close to being capable of offering similar capabilities to a rootkit if hijacked by a malicious party. That, ostensibly, is where various media reports labelling the plugin as a "rootkit" arose.
Semantics aside, Ubisoft appears to realize this is a dangerous capability to leave lying around. It writes:
Corrective Measures:
The issue was brought to our attention early Monday morning and we had a fix into our QC department an hour and a half later. An automatic patch was launched that fixes the browser plugin so that it will only open the Uplay application. Ubisoft takes security issues very seriously, and we will continue to monitor all reports of vulnerabilities within our software and take swift action to resolve such issues.
To update your Uplay client and apply the patch:
-Close any open web browsers (Internet Explorer, Firefox, Chrome, Opera, etc.) If the web browser is open during the patch it will require restarting the browser.
-Launch the Uplay PC client. The Uplay PC client update will start automatically.
-An updated version of the Uplay PC installer is also available to download from Uplay.com.
It remains to be seen if this is enough to wash Ubisoft's hands of
liability for allowing arbitrary code execution
on victim machines.
Source: Ubisoft
"Intel is investing heavily (think gazillions of dollars and bazillions of engineering man hours) in resources to create an Intel host controllers spec in order to speed time to market of the USB 3.0 technology." -- Intel blogger Nick Knupffer
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text:
Supplying Model Makers since 1895
Telephone us on: 01508 549330
Expo 6 Piece stainless steel wax carver set 70830.
A set of 6 stainless steel carving tools in a plastic wallet.
Suitable for a wide variety of modelling tasks.
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text:
Are you a Mozilla Thunderbird user? Do you find it frustrating that you have to click a little box that says "To protect your privacy Thunderbird has blocked remote content in the message." to see any images the email came with?
Oh yeah, it's all in the name of security, but what if you're looking to throw caution to the wind… Continue reading


text:
Sometimes we combine with the mind and then you believe this confusion is you. Spirituality is knowing the difference between your mind, which is where your conditioning and identity live and you who is the Self.
Sometimes we combine with the mind and then you believe this confusion is you. Spirituality is knowing the difference between your mind, which is where your conditioning and identity live and you who is the Self.
What a beautiful video!
Love what I have heard and seen.Is it possible to meet Mooji in person?
I would like to find a room to rent in the village in Portugal where Mooji lives.
Dear Nore,
This is not an official Mooji site. For more information relating to your enquiry please visit http://www.mooji.org.
Thank you!
namaskar , is verry true anything witout practice we don't achive anything.
…'…all problems are personal….. stay as It and see it solved…'
Namasri Guruji,
Identity/mind creates all these problems…. I see only mind wants everything in perfect way….let it be and witness what is happening…..and be aware of it…..
Dear Mooji, it is the second time I have received your video, I am so lucky
Many, many thanks
Always thankful and so blessed to have Mooji come into my presence in video, not being capable of attending but in Open Heart I know the difference ..
Arriving in all things ~ as So it is Done ~
Mooji you said that sometimes there is fireworks in our lives which pushes us into silence and a state of bliss…
This seemed to answer the question I had within me
for the last 3 years…. My only Son whom I was very attached to
passed away suddenly in a different country at the age of
29….. I was able see his body only in the crematorium.
Walked in holding on to prayers right through the ceremony
and saw his body being cremated. Was I a state of bliss and
Silence when I walked out after the cremation. Couldn't
Understand why until I watched this clip
Nice music I would like to know name of song.
Beautiful music… Would also like to know the name of the song.
Thank you
Beautiful words. Softly spoken…. Very calming for me.
Lovely explanation. thank you! Namaste
Thank you so much
Thank you for this great message which was insightful for me, and thank you for having it captioned. Namaste! 🙂
Om…Thanks with my Love…Pranam…Dear Guruji!!!…Very Nice video….Om.
I wish I could afford to go to see him but I know he is in my heart always with me , so many lucky can be near his form but still not always understanding .
I would love to know where I can meet up with you and the lovely people with you .Love from Above x
Love to you my friend ❤


text:
If I Stay
Caught between life or death, a young woman wonders if she should stay or go...
Read Our Full Review & Parent Discussion Questions Here
If I Stay
Rating & Content Info
Why is If I Stay rated PG-13? If I Stay is rated PG-13 by the MPAA for thematic elements and some sexual material.
Violence: Characters are killed in a car crash. Some blood and injuries are portrayed. Doctors have blood on their hands during a medical operation. A girl screams and lashes out after she learns of the death of a loved one.
Sexual Content: A teen couple kisses frequently. A girl asks that they go slow and later admits she has not had sex before. The couple is seen undressing one another and tight shots show some brief depictions of bare shoulders while making love. The couple is shown in bed together after having sex on another occasion. A woman asks a man to autograph her partially exposed breast. Some brief innuendo is included as well.
Language: The script contains numerous uses of scatological slang, course language, mild and moderate profanities, terms of Deity and some vulgar expressions and slurs.
Alcohol / Drug Use: Characters make references to illegal drugs. Underage teen characters drink on several occasions including in a bar, at a home party and in social settings. Adults also drink. A man is shown with a pipe in his mouth.
Page last updated May 21, 2016
|Rating Descriptor
|British Columbia
|Coarse Language.
|Mature Subject Matter.
|Not Recommended For Young Children, Language May Offend.
|Mature Theme, Language May Offend.
|Canadian Home Video
NEW: Listen to our Parent Previews Podcast and take control of media and technology in your family!
News About "If I Stay"
Cast and Crew
If I Stay is directed by R.J. Cutler and stars Chloë Grace Moretz, Mireille Enos, Liana Liberato .
Home Video
The most recent home video release of If I Stay movie is November 18, 2014. Here are some details…Home Video Notes: If I Stay
Release Date: 18 November 2014
If I Stay releases to home video (Blu-ray + DVD + Digital HD Combo or DVD) with the following extras:
Blu-ray Exclusive Special Features
-"I Never Wanted To Go" Music Montage
-Beyond The Page featuring interviews with the cast, crew and Author Gayle Forman (The Love of Music, Adapting IF I STAY and An Out of Body Experience)
Blu-ray and DVD Special Features
-"Never Coming Down" Music Video
- Free download from the If I Stay Soundtrack of the song "Mind" courtesy of WaterTower Music
- Deleted Scenes Commentary by R.J. Cutler and Alison Greenspan (Bookstore and Hospital Chapel)
- Audio Commentary by R.J. Cutler and Alison Greenspan
- Music Commentary by R.J. Cutler (Who Needs You, Until We Get There, I Want What You Have, All of Me, Promise, Never Coming Down, Halo, I Will be There, Mind, Morning, I Never Wanted To Go, Karen Revisited, Today, Heart Like Yours, Heal (If I Stay Version), Suite No. 1 in G Major for Solo Cello, BWV 1007: Prelude, Cello Concerto in a Minor, Op. 33, and Sonata in B Minor for Solo Cello, Op.)
- Image Gallery
- Theatrical Trailer
Related home video titles:
Another aspiring musician faces tough life choices in Little Secrets. A man is given the gift of seeing the way the world would be if he had never existed in It's A Wonderful Life. Based on a true story, a young boy recounts his life after death experience in Heaven is for Real. And unsettled spirits watch the living in The Sixth Sense and Ghost Town.


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Fresh, Delicious, Warm, Ooey, Gooey Pastries
... my fellow blog followers decide to make a trip to Florence, here is a list of the ones that I have discovered! Enjoy!
1. Pasticceria Vinci & Bongini - Santa Croce
-Via del Canto Rivalto 2. You will either smell the delicious smell of chocolatey confections while walking down the alley or notice a group of people surrounding a huge glass door. If you are the first ones there just give a little knock and peek your head inside the ...
Foodie Heaven
... car. All good, found the car and our luggage was intact, so we left Bologna and headed for our home for the next three nights. Although our plan was originally going to be to wing the next three days I just couldn't do it, so from Venice I found an apartment in a villa close to Modena and central to everything we wanted to do, so I booked it. Driving out of Bologna was interesting as we past numerous scantily clad ladies in very high ...
... t open for another hour. So we make a reservation & find a nearby cafe and sit down for a coffee while we wait to have lunch. We head back to the restaurant to get something to eat. There, we run into Simon, Joe, Dez, Eliza, Abbey & Kate having lunch. They told us that the food was incredible and the steak was massive but delicious. I tell them that Jo and I are planning to share the steak & Simon and Joe tell me that we might need a third person ...
Go with the Flow-rence
... lines and spend more time eating and drinking wine just as Bacchus and the other Greek Gods intended.
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Quick stop in Florence!
... we came to Ponte Vecchio, an arch bridge over the Arno River. It is just a hot spot because it still has working shops built along it. Then we walked down the river side and up a huge hill followed by many steps up to Piazzale Michelangelo where we got to see the beautiful view of Florence and the hills in the back ground. When we headed back down we walked along an old wall ...


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I've been a DJ for a long time now (28+ years) although I've had a love of music for as long as I can remember.
I started out in my teens at the Youth club in March 1987 doing the weekly disco on a Friday evening.
The record decks I first used at the youth centre looked like this.
It's been a fun ride along the way over the last 28 or so years even if it hasn't always been plain sailing…
How many venues have I worked at? Now there's a damn good question!
This is a list of some of the places I've been a DJ at in my time.
1) Bottesford Youth Centre – Scunthorpe
2) Riddings Youth Centre – Scunthorpe
3) RAOB Club – Ashby – Scunthorpe
4) Ashby Cons Club – Ashby – Scunthorpe
5) The Brumby Hotel – Scunthorpe
The main bulk of my compare/DJ work was on the committee at Ashby Cons Club where I did the Friday night private parties and Saturday night MC bringing the acts on/off stage etc.
I spent many a happy night there over the years playing tunes for peoples birthdays/anniversaries/weddings.
I never seemed to get a chance at doing much DJ work when I lived in places such as London and Manchester even though I had asked in a few venues.
The worst venue? Had to be The Father Redcap Camberwell London in 1998.
I'd offered to fill in for one of the DJ's who wanted a Wednesday night off. I showed up to the pub to start doing the gig & the manager (Chris) stitched me up like a kipper by hiding the record player styluses (How very grown up?) meaning I couldn't do the gig.
I wasn't best pleased as you can probably imagine…
Refused to drink in there for a while as a protest until they put new managers in.
A few years later I attempted a Sunday night 80s disco at the Outpost in Manchester and it was an unmitigated disaster.
Unfortunately Gay people can be so fickle! They'll dance to 1980s Hi-Nrg when a DJ is playing it in a club but not when It's played in a pub?
In 2007 I moved back to Scunthorpe from Manchester to be nearer family.
Went back to do more discos and MC/Committee work for Ashby Cons Club. Yes even calling bingo!
I ended up quitting Ashby Cons after my third stint on the committee in 2008 due to family commitments.
I'd had breaks from it previously in the 1990s to work away in London.
It seems strange looking back on it now… most of the other venues that I couldn't mention here have either closed to make way for flats or have long since been demolished.
It's been fun doing various discos over the years…
The one thing I don't miss is having to lug crates of vinyl around that's one of the root causes of my spondylolysis not lifting properly! The curse of most DJ's back in the day was getting a bad back from carrying (heavy) equipment from the van into the venue.
Would I go back and do DJ work at any of the venues that are still open? Probably not I've now semi-retired from DJ work.
Although If the price was right I'd do a gig again but would have to give it great thought before I said yes.
Last updated on: December 22nd, 2015
at 14:34 PM Europe/London


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Chart: Card Club Revenue and Taxes to City Of San Jose (Source: City of San Jose). Is the tax revenue worth it? Read Scott Herhold's column.
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Human trafficking concerns follow arrest of second Alameda County fruit vendor"Based on some information provided through another news outlet and other witness accounts, we learned that fruit vendors are being dropped off at different locations around Alameda County."


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April 23, 2006
Box Score
Reno, Nev. - University of Nevada(17-20) junior pitcher Ryan Rodriguez(5-5) allowed just one run in seven innings in pitching the Wolf Pack to a 5-1 victory over Utah Valley State(13-29) in the final game of a three-game nonconference series at Peccole Park in Reno, Sunday afternoon. The Pack won two of the three games in the series and are now 17-20 on the season while the Wolverines dropped to 13-29.
Rodriguez equaled his season high with seven strikeouts and now has 203 for his career. He began the day eighth on the Pack career strikeout list but moved past Jeff Barry(1986-89), current Houston Astros reliever Chad Qualls(1999-00), and Matt Rainer(1998-00) into fifth place. In addition he became the sixth Nevada pitcher to total 200 career strikeouts. The victory was the 21st of his career which is tied for fifth all-time with John Patton(1991-94), and Kevin Lake(1993-94). Rodriguez did not walk a batter and now has won a team-high five games this season.
The Pack scored first in Sunday's contest in the bottom of the second inning. Designated hitter Brian Joynt walked and later scored on catcher Baker Krukow's RBI single to put Nevada on top 1-0. UVSC tied the game with a single run in the top of the fourth inning. Left fielder Canyon Vance singled and scored on designated hitter Adam Openshaw's RBI double to knot the score at 1-1.
The game remained tied until the bottom of the fifth inning when the Pack score a run on three hits. With one out third baseman Matt Bowman singled and right fielder Shawn Scobee was hit by pitch with to get the rally started. Scobee was caught off first base but Bowman was tagged out at third base on the play as Scobee advanced to second base. First baseman Dan Eastham walked and Joynt beat out an infield single to load the bases for left fielder Matt Suleski. Suleski drove home the run with an infield single to shortstop and the Pack were on top to stay 2-1.
A three-run bottom of the seventh inning gave the Pack some breathing room. With one out Eastham and Joynt walked and with two down Krukow doubled in both runners on a ball hit to left field that Vance just missed catching on a diving attempt. Shortstop Ryan Foley followed with an RBI single down the right field line and Nevada led 5-1.
Pack reliever Wesley Dorsett allowed the lead off runner to reach base in both the eighth and ninth innings but followed that by getting ground balls that were turned into double plays by the Nevada infielders.
Bowman(3-for-4) and Krukow(3-for-4,R,3RBI) tied for game high honors with three hits each. Krukow drove in three of the Pack's five runs while Bowman's hit streak reached eight-games. Joynt(2-for-2,2R) totaled two hits and scored a pair of runs on the day. Second baseman Leo Radkowski's hit streak ended at nine-games after going hitless in four at bats. The nine-game hit streak is tied with Bowman's earlier streak of nine for the longest on the team this season. Center fielder Durell Williams stole his 15th base in the game which is the most stolen bases by a Pack player since 1999 when Joey Inglett stole 15 and Justin Martin ended the year with 26.
Despite allowing just two runs in 4.2 innings UVSC starter Ryan Jessop(0-4) was tagged with the loss leaving him 0-4 on the year. Wolverine third baseman Chris Benson(2-for-4) and first baseman Dan Bulow(2-for-4) finished with a pair of hits each.
Nevada returns to action on Tuesday traveling to Morago, Calif. to take on Saint Mary's College at 2:00 p.m. in a nonconference game at Louis Guisto Field.


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Kadala Sundal is a TamilNadu style recipe, prepared using channa (White Chick Peas/Black Chick Peas) and coconuts.
It is a dry side dish usually prepared during along with your breakfast or eaten during the evenings as a snack.
Kadala means ChickPeas. Sundal refers to dry frying legumes like (Chick Peas, Green Peas, Kidney Beans etc) along with coconut, dry red chilies in oil.
Without much elaboration, I am going to explain how to prepare this recipe.
1. For this recipe, I have used ½ cup black chickpeas. The chick peas need to be kept
overnight in water for approximately (8-12 hrs).
Normally, mom would keep it at night 9pm and by morning 5am when she wakes up, it would be ready. The cup used is also shown below.
2.Black Chick peas have absorbed the water very well and have swollen up. Add 3 cups of water in the pressure cooker and cook it well.
3.Cook the chick peas for 10-15 minutes. For this recipe, I had cooked the chickpeas for 15 minutes. That took, 10-12 whistles in the pressure cooker.
4.While the chickpeas are getting cooked, you can grate the coconuts. You we will be using 3-4 tbsp. of grated coconut will be sufficient. For this recipe, I had used 4tbsp. of grated coconut.
5.In a frying pan, heat some oil. In it add, mustard seeds and urad-daal and red chilies.I have used coconut oil. You can use any cooking oil for this.
6. As the mix is getting golden brown, add some hinge (asafotida). To This add the chick peas.
can add the chickpeas along with water like I did. It is an optional step. You
can also filter the chickpeas and add it directly to the pan.If you don't have much time, you can follow the latter step.
7. Once the mix has become dry, add coconut grating to it. And stir it well.
8. When the mix has become completely dry, transfer the contents into a bowl.
·Easy to Cook: As you can see, the whole process takes only around 20 minutes to cook. So, it is a really easy recipe to have.
·Quick Snack: It is also a quick snack you can prepare to have along with evening tea or coffee especially when you have surprise guests at your home.
·Festival Food: Since, the dish is without garlic or onion, you can prepare them for festivals, or as a special food to your deity. Normally, during special events or during prayer gatherings,sundal is the main snack given in temples.
·Protein Rich: Legumes as you know are really nutritious. They have very rich in proteins, and essential amino acids. Coconut is good in fiber content. So, this is a healthy dish you can have any time.
·Channa/Chickpeas (Black or White) are not easily digestible. So they are really good filler foods for you. Hence, you wont feel hungry that quick.
·There is though a flip side for this. Since, they are not easily digestible make sure you don't take them at night. As digestion would be slow, and as chickpeas are rich in nitrogen content , you will end up giving gas the whole night.
·And also remember, to chew the food very well while eating. Just remember to do these 2 things well.
Check out some of the other sundal recipe variations in the links below.
WhiteChanaSundal - Another variation of sundal where white chickpeas is used instead of black
Chana Mango Sundal - Here is another one where mangoes are added to the chickpeas


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The exit route for the away team at Selhurst Park takes the players out of a side door through a gate and on to a coach parked yards from where the supporters are held back by barriers. On Monday night, the Liverpool team were applauded out one by one by their waiting fans, but the players themselves left in silence – with one exception.
Kolo Touré did not play any part in the 3-3 draw with Crystal Palace, other than to lead Luis Suarez off at the end with the Liverpool striker's face hidden in his shirt, but he is affable to a fault and has seen his own fair share of triumph and disaster. "The only way to learn things is to make mistakes," Touré said. "That's what we are going to learn: see what went wrong and try to do better next year."
Touré should know, having become increasingly error-prone the longer his career has gone on. But this time it was not him at the centre of a Liverpool defence that was so comprehensively unpicked by Palace in the closing stages of the game, exposed by the pace of Yannick Bolasie and the ice-cool finishing of Dwight Gayle, whose contribution was lost in the drama.
Liverpool's defensive collapse on Monday, and the subsequent criticism from the manager, Brendan Rodgers and Jamie Carragher, a former player, has overshadowed all else. They have now conceded 45 goals this season, 18 more than they did on the occasion of their best finish of recent times, that second place in 2008-09 (although their plus-50 goal difference is identical to that season). Failure to beat Palace also meant that they would not reach the points tally of 86 from that year under Rafa Benitez.
Of course, there is much more to losing a game on the counter-attack than the opposition simply picking holes in the back four. Liverpool missed the presence of Jordan Henderson, a tireless worker in breaking up the counter-attacking threat of opposing teams. But even so, one would have expected more from a defence led by Martin Skrtel, a veteran of 2009, who was alongside Carragher for most of that season, and Glen Johnson, a former Premier League winner himself.
Liverpool: The latest match pictures
Liverpool: The latest match pictures
1/31 Crystal Palace 3 Liverpool 3
Daniel Sturridge doubles Liverpool's lead as his deflected effort beat Palace goalkeeper Julian Speroni
Getty Images
2/31 Crystal Palace 3 Liverpool 3
Joe Allen heads Liverpool into the lead as he converts a first-half corner
Getty Images
3/31 Liverpool 0 Chelsea 2
Demba Ba scores for Chelsea after Steven Gerrard's slip
4/31 Liverpool 3 Manchester City 2
Philippe Coutinho fires in Liverpool's winner
5/31 Liverpool 3 Manchester City 2
David Silva pulls one back for Manchester City
6/31 Liverpool 3 Manchester City 2
Martin Skrtel heads in Liverpool's second
7/31 Liverpool 3 Manchester City 2
Raheem Sterling celebrates his opening goal with Luis Suarez
8/31 West Ham 1 Liverpool 2
Steven Gerard leads Liverpool's celebration after scoring his second penalty of the afternoon
9/31 West Ham 1 Liverpool 2
Adrian appears to win the ball but brings down Jon Flanagan too and referee Anthony Taylor awards Liverpool their second penalty
10/31 West Ham 1 Liverpool 2
Steven Gerard tries to chase down Mohamed Diame
11/31 West Ham 1 Liverpool 2
Raheem Sterling and Pablo Armero compete for the ball
12/31 West Ham 1 Liverpool 2
Liverpool players protest against Guy Demel's equaliser after Andy Carroll appeared to foul goalkeeper Simon Mignolet
13/31 West Ham 1 Liverpool 2
Steven Gerard celebrates after scoring his penalty
14/31 West Ham 1 Liverpool 2
Steven Gerard makes no mistake from the spot to put Liverpool ahead
15/31 West Ham 1 Liverpool 2
Luis Suarez forces James Tomkins into a hand ball and giving away a penalty
16/31 West Ham 1 Liverpool 2
Luis Suarez's chipped effort hits the bar
17/31 West Ham 1 Liverpool 2
Jordan Henderson clashes with Matthew Taylor
18/31 West Ham 1 Liverpool 2
Luis Suarez hits a free kick over the bar
19/31 Liverpool 4 Tottenham 0
Philippe Coutinho fires in Liverpool's third
20/31 Liverpool 4 Tottenham 0
Brendan Rodgers looks on from the touchline
21/31 Liverpool 4 Tottenham 0
Luis Suarez of Liverpool celebrates the second goal against Tottenham
22/31 Liverpool 4 Tottenham 0
Younes Kaboul scores an own goal in the second minute
23/31 Liverpool 2 Sunderland 1
Steven Gerrard celebrates with Jordan Henderson after opening the scoring
Getty Images
24/31 Liverpool 2 Sunderland 1
Luis Suarez goes to ground after a clash with Lee Cattermole
25/31 Liverpool 2 Sunderland 1
Ki Sung-Yueng pulled a goal back late on
26/31 Liverpool 2 Sunderland 1
Jordan Henderson celebrates with goalscorer Sturridge
Getty Images
27/31 Liverpool 2 Sunderland 1
Daniel Sturridge doubled Liverpool's lead via a deflection off Wes Brown
Getty Images
28/31 Liverpool 2 Sunderland 1
Vito Mannone gets a hand to Gerrard's strike but is unable to keep it out
Getty Images
29/31 Liverpool 2 Sunderland 1
Steven Gerrard gave Liverpool the lead with a free-kick
Getty Images
30/31 Cardiff 3 Liverpool 6
Luis Suarez celebrates after completing his hat trick
31/31 Cardiff 3 Liverpool 6
Daniel Sturridge scores Liverpool's fifth of the afternoon
If it does turn out to be the end of Liverpool's hopes of a first league title in 24 years then talk inevitably turns to the summer, and who Rodgers can acquire with a budget fattened by Champions League income. There is no reason that Liverpool, if they fail to win the title this week, should view their chance lost for a generation, providing they can build sensibly again this summer.
In the close season of 2009, and having come so close, Benitez, beset by the ownership problems at the top of the club, failed to sign Gareth Barry, sold Xabi Alonso and Alvaro Arbeloa and made a £17m investment in the catastrophic Alberto Aquilani. Within a year of finishing second in the Premier League by one point to Manchester United, his team were seventh in 2009-10 and he was out the door that summer.
Of course, after five years at the club and with much energy wasted on the turmoil around Liverpool's owners at the time, Benitez was in a very different place to Rodgers now. But then the challenges that Rodgers faced, and overcame when he took over the club in 2012, are very different to those he will face taking a team into the Champions League next season and with the expectation of another title challenge.
His signings last summer of Luis Alberto and Iago Aspas, for example, for a combined total of £14m in transfer fees, have not been a success. But in the modern transfer market they were a moderate gamble. Goalkeeper Simon Mignolet has been a good acquisition and Rodgers has excelled in the deployment of younger players such as Raheem Sterling and Jon Flanagan as well as his signings Daniel Sturridge and Philippe Coutinho.
That is one reason why all the indications are that Adam Lallana has made Liverpool his first choice when, as seems likely, Southampton listen to offers for their England international forward this summer. Lallana shares a management agency with Chelsea's Ashley Cole, another potential Liverpool target, although signing him presents problems of its own.
Bringing in such an experienced player who desperately wants to continue playing as a first-choice left-back would potentially block the immediate progress of Flanagan, who has switched from the right of late to make that position his own. As Arsenal manager Arsène Wenger has decided at times over the years, that immediate uplift of a new signing is not always worth taking for the long-term effect on the young player it blocks.
Over the season, Liverpool have shown themselves to be a club which, like Arsenal, gives young players a chance – and a chance beyond those afforded to the likes of Jack Rodwell and Scott Sinclair at Manchester City or the long list of teenagers acquired by Chelsea's academy.
Liverpool have cultivated a long-term interest in the Derby County midfielder Will Hughes, and Dele Alli, of MK Dons, an 18-year-old midfielder who has never played above League One. It will be intriguing to see which route Rodgers takes. Naturally he will want to show he is capable of competing with other Champions League clubs for big names, but the success of Sterling, above all, shows what can be accomplished with young players.
As his team-mates walked out of Selhurst Park behind him, Touré put Liverpool's draw with Palace in perspective.
"At the start of the season nobody was expecting to be where we are right now. I think everybody is surprised how we have been coping with the pressure and with the big teams. We have been putting on the pressure until the last game of the season. For us it's great. This is a really young team. We're going to take some experience from that."
Easy for him to say, with his two Premier League winners' medals won at Arsenal and Manchester City – more than the rest of the Liverpool squad combined, in terms of the English league title. But he has a point. There is no reason why Liverpool could not have another crack next season, and it would be a shame to lose the emphasis on youth that has marked this season out from any other.
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'South Park: The Fractured But Whole' delayed to early 2017
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Watch 'South Park' creators explain why their next game is better
Trey Parker and Matt Stone will also tell you why they're (usually) against DLC.
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'The Fractured But Whole' (yup) casts the 'South Park' kids as superheroes.
See an unreleased 'South Park' game running on the original Xbox
It probably would have cost about tree fiddy.
South Park is staying on the air and on Hulu through 2019
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