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How to do Transcendental Meditation™ (TM) – A Step-by-Step Guide
How to Meditate using the Transcendental Meditation (TM)™ Technique
Transcendental Meditation™ – it Costs $2000+ to learn in a TM™ Center.
Here it is for free. 🙂
Want to have more reliable, deep meditations? Try OmHarmonics.
Read more about this technology in my review.
1. Stress relief
2. Higher work efficiency
3. Better school performance
4. Healthy blood pressure
5. Lower risk of heart disease
6. Quitting smoking
7. Alcoholism treatment
8. Hyperactivity (ADHD) treatment
9. Healthy relationships
10. Improved intelligence
Transcendental Meditation (TM) was developed by the Indian guru Maharishi Mahesh Yogi in the 1950's and popularized in the 1960's when it came to the west (i.e. California).
The Maharishi was the guru that the Beatles were hanging out with in India, when they were exploring spiritual practice and the expansion of consciousness.
TM is based on sitting silently and using a mantra which is repeated in the mind and gently focused on. To learn TM properly you could go to your nearest Transcendental Meditation center and pay to learn it there where you get expert personal one-on-one tuition and guidance from an experienced tutor who has studied at the Maharishi University.
For those who cannot afford it or who don't have a TM center nearby here is a step by step guide.
Here we go:
1. Switch off phones etc, and make sure you will be undisturbed for twenty five minutes or so. You will need a timer of some sort or have a watch or a clock nearby.
2. Sit quietly with eyes closed, feet on the floor. Hands can sit on your lap, just make sure you are comfortable.
3. The mantra is "Shiring" – this is more of a "sound" than a word. Often it is two syllables, "Shi" and "ring". Allow the mantra to gently come gently into your mind.
4. Repeat the mantra in your mind without force or effort. Allow it to circle in your mind at any frequency that it wants to.
5. If you notice that you have drifted off in thought, then gently bring your attention back to repeating the mantra.
6. If any difficult thoughts or feelings arise, simply let them go without any force or judgment and come back to the mantra in your mind.
7. Continue like this for twenty minutes. Check on your watch or clock or wait until your timer tells you that twenty minutes have passed.
8. When twenty minutes have passed stop repeating the mantra in your mind, and sit quietly without repeating the mantra for two more minutes before coming back into the world by opening your eyes.
TM is usually practiced for twenty minutes twice a day, but practicing it once a day or irregularly is also very beneficial.
This is a very effective meditation technique for mental health, physical health, relaxation, self-love, awareness and growth.
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The Linden Method Review – Does it really work?
Charles Linden Method Review – Does it really work?
In a bad place
Winding the clock back to four weeks ago, I was in a very bad place. The bouts of anxiety that had plagued me since I was a 20-something were back with a vengeance since January of this year, and had really intensified leading into the start of June.
I had visited my doctor about it and he had prescribed me two different medications to help me through it, which were helping a little but not a lot. I was still getting up with the jitters, which usually intensified into a full-blown anxiety attack in the late morning or early afternoon and then by the evening it would usually, but not always, ease off into a more low-grade anxiety. I also had very pointed social anxiety, being very self-conscious and sensitive around others and in crowds of people. Not nice.
As with most things that I've ever tried for my anxiety, I'm loathe to tell even those close to me that I'm trying something new, lest I have to subsequently explain the reasons why yet another foray into therapy or pills was added to my "waste of time and money" pile. But Thomas Edison had to try many different substances before he struck on the ideal one for the filament of his new invention, the light bulb. So for me I see every failure as one step closer to success. Thus I always keep my eyes and ears open, and my intuition on high alert.
Good fortune befalls me
So on Sunday four weeks ago, I was helping my Dad record a webinar on his laptop, which was being run by Hay House Publishing (Charles Linden's publishers, I think it was part of the "Hay House Summit 2013"), and the session he was listening to was an interview with Charles Linden himself, I noticed that he was talking about Anxiety Disorders, and quite eloquently so. I was in a hurry, so I just made a note in my phone, "Charles Linden anxiety", with the intention to Google it a few days later.
Taking Action
Later in the week, when I found the Linden Method website, I read with great interest the information there, which is basically about Charles Linden and his story, and also some information to counteract the brainwashing that is there with most anxiety sufferers regarding their condition, which he maintains is not an illness.
He provides information on the science of anxiety disorder and it's variants (Generalised Anxiety Disorder, Post Traumatic Stress Disorder, phobias, agoraphobia, panic disorder, social anxiety disorder, OCD, children's school phobia, "Pure O").
The biology of Anxiety conditions
He talks about the crucial role of the Amygdala – the small organ in the brain that controls the "fear response" and which also determines the body's baseline level of anxiety, and how this baseline is set to a high anxiety level in all those with an anxiety condition.
He writes about how the Amygdala, like other brain components, can be programmed and reprogrammed through a process of "Operant Conditioning" which is a fancy term describing how repetition causes the repeated action to become second-nature. This is effectively the core focus of The Linden Method, to reprogram the Amygdala to a baseline level of normal/no anxiety.
Not Mental Illness!
Charles Linden is also eager to point out that anxiety disorders are not in fact disorders at all, nor are they mental illnesses, but behavioral conditions. These behavioral conditions are reinforced and made worse by behaving in a certain way, and thus can also be eliminated by behaving in a different way.
This is probably the one thing that intrigued me the most, that despite what the medical establishment say (they say that anxiety and depression are primarily biological illnesses), that even chronic, severe anxiety conditions can be completely and permanently cured using the behavioural therapy that is the Linden Method.
When I weighed up the information contained on his website – it made a lot of sense, plus it confirmed what I already suspected – that psychotherapy and other therapies that bring you back to "re-experience" traumatic life events – actually made the anxiety worse.
Taking more action
So I was quite curious and suspected that maybe Charles Linden had something of value that he could teach me, which could perhaps improve my life a little, and maybe even a lot. So I dived in and bought the digital download version of the product at $137 – which includes the Linden Method book in eBook/PDF format, all the audios (including relaxation audios), all the videos plus one year of email and telephone support.
Now when I say "all the audios and "all the videos" you may be thinking "oh no, not another product that takes ages to read/watch/listen to/that I'll never finish", well I was thinking that too, but thankfully there's a little one-page PDF ebook called Welcome & Guidelines that tells you what to read & listen to first, no matter what type of anxiety or panic disorder you have (Charles Linden correctly, in my opinion, states that all anxiety conditions have the same root cause).
So, within one hour of getting the material I was up and running, and had the gist of how the method worked.
Tested in the Field
The next day was a gorgeous summer day here, and there was a music festival that I wanted to go to close by where I live. I really wanted to go so I convinced some friends to come with me. When I got to the festival I could feel the anxiety coming on strong while I was sitting on the grass watching a band play on the stage.
Instead of agonising to myself and thinking negatively, I thought of the Linden method, jumped up and put it into action. Within minutes the anxiety attack had been eliminated, and I got such a boost of energy and optimism from this, I felt great. I bumped into some old friends that I hadn't seen in years, and instead of feeling anxious, insecure and self-conscious, I was confident, smily and chatty. I had a fantastic day. This really gave me great confidence to continue to practise the Linden Method whenever I needed to.
Doing it perfectly (or not)
So these first few days I used the method a lot, and I was a bit more tired than usual each evening. I'm a bit of a perfectionist you see, so I spent every waking moment trying to implement the method – which is one primarily of focus – thus tiring myself. Looking back, I was in a bit of a rush, not necessary really.
Also, for the first week, to reassure myself and to really get the hang of it, I spent a few minutes each day referring back to the ebook or one of the (excellent) audios of Charles talking. I also used one of the included guided visualisation meditation/relaxation audio sessions, lying on my bed with my headphones on. After a few days I was content that I really had the hang of the method, despite my tendency to complicate matters :o.
Lo and behold, my anxiety became less and less each day!
Something that actually worked well enough for me to write this article
So it's been four weeks now since yesterday, and I've been very pleasantly surprised with my progress using this very smart program. In spite of my anxiety (!) that it wouldn't work, it's working! My anxiety is greatly diminished from the high level that it was at before I started using The Linden Method, it was a 7/10 or a 8/10 most of the time and now it's down to a "normal" 1-2/10.
I would say that The Linden Method is simple, and fortunately (and crucially) it's also very easy to do. I don't know how many times I've been told by people that something was "easy" but it turned out to be, for me, downright impossible. I was sceptical but cautiously optimistic to begin with, because you must understand, I've used a lot of therapies with limited results.
Confident, for the first time in a long time
I'm confident about using the Linden Method to eliminate the remainder of any anxiety once I step down from the medication that I'm on. I'm going to taper down slowly so that I'm dealing with just a portion of it at any one time, and to minimize any physical withdrawal symptoms. Also, it has really gotten me thinking about how the Linden Method could be used to reprogram more resourceful behaviours and drop other bad habits in other areas of my life.
The Linden Method pack includes one year of phone and email support from their trained support team, and also comes with a full year's money back guarantee, so it's risk-free. All in all a good deal.
Lifeflow Meditation.
I think we can all agree, meditation is great (transformative!) and more people meditating is only a good thing. The trouble is, the world we live in these days is so fast-paced and mentally stimulating that people find it incredibly difficult to still their minds enough to enter a meditative state. Enter binaural beat meditation.
Binaural beats work on the premise of entrainment, to bring your brains dominant frequency into a required range for a particular result. Which can range from delta (between 0–4 Hz: deep sleep) to alpha(between 8–12 Hz: deeply relaxed or meditation) and beta(between 12 and 30 Hz: normal waking consciousness). There are of course many more but these are the main frequency ranges our brains reside in.
It may sound complicated or invasive but its a perfectly simple and safe technique which produces amazing results in a very short period. I myself have had my deepest and longest meditations using an entrainment program called Project Meditation Lifeflow and more often than any other mediation technique.
The video above has a 10-minute deep binaural beat meditation soundtrack and must be used with headphones. I crafted it in 2011 and posted it on YouTube where it has received almost 300,000 views since and some great comments etc. Put on your headphones and test it out!
So why not give it a go and decide for yourself!
"Free Energy" Nikola Tesla: "Smartest Man Alive"?
It's rumoured that Albert Einstein was once asked, "How does it feel to be the smartest man alive?", he responded, "I don't know, you'll have to ask Nikola Tesla." High praise indeed, yet why is it that people such as Einstein are so remembered and revered while Nikola Tesla, inventor of alternating current, are left to history's doldrums?
"Keep on the lookout for novel ideas that others have used successfully. Your idea has to be original only in its adaptation to the problem you're working on."
– Thomas Edison
Nikola Tesla, a Serb by nationality was born in 1856 in what is now modern day Croatia. From a young age he stood out as being gifted, particularly in the fields of electricity and engineering. Tesla had the innate ability to fully create an invention in his mind's eye before it was ever manifest in reality. His genius attracted the attention of Thomas Edison, who in 1884 invited the young Tesla to America to work for him.
Edison had already invented direct current electricity(the current only travels one direction) but it was extremely inefficient and required a power station every two miles. It took Tesla only until 1888 to outdo Edison's DC when he introduced alternating current(the current travels back and forth in quick intervals) to the world. It was so efficient power lines could run for hundreds of miles between stations and whole cities could now be powered! Edison, who had invested so much of himself into DC was outraged and started a spurious smear campaign against Tesla's AC, ultimately in vain. But this was not the last time he would face such opposition…
Some more of Telsa's most famous inventions and discoveries:
- Alternating Current
- Light – Of course he didn't invent light itself, but he did invent how light can be harnessed and distributed.
- X-rays
- Radio
- Remote Control
- Electric Motor
- Robotics
- Laser
- Wireless Communications
- Limitless Free Energy
The last interview of the great genius Nicola Tesla
Light is everything. In one of its rays is the fate of nations, ogninazione has its reach in the great source of light that we see the sun. And remember that no man existed and sure this is not dead!
JOURNALIST: Mr. Tesla, she has earned the reputation of the man who has penetrated in the cosmic processes.Who are you, Mr. Tesla?
TESLA: It is an interesting question, Mr Smith, and I try to give an adequate response.
REPORTER: They say you come from Croatia, the area called Lika, where people grow along with the trees, the rocks and the sky. They say that his hometown is named firi of the mountain, and the house where he was born is located near the forest and the church.
TESLA: Really all you said is the truth. I am proud of my Serbian origin and my Croatian homeland.
JOURNALIST: The futurists say that the twentieth century and the twenty-first century were born in the head of Nikola Tesla. Celebrate the reverse magnetic field and sing hymns to the induction motor. Its creator was called "the hunter who caught the light in his nets from the depths of the earth" and "the warrior who caught fire from heaven." It is said to be the father of alternating current, the one that will cause the Physics and Chemistry dominate half of the world. The industry will proclaim his supreme saint, a banker to the greatest benefactors. In the laboratory of Nikola Tesla it has split for the first time an atom. It has created a weapon that produces seismic vibrations. There they discovered the cosmic rays blacks. Five races venerate him in the future, because it has taught them a great secret: that the elements of Empedocles can irrigate with the vital forces of the ethers.
TESLA: Yes, these are some of my most important discoveries. Even so I am a man sconfito. I could not get more of my goals.
JOURNALIST: What would this wish, Mr. Tesla?
TESLA: I would like to illuminate the whole earth. No electricity suffiente to create a second sun. The light would appear around the equator, as the ring around Saturn. Humanity is not ready for greatness. A Colorado Springs I soaked the earth electricity. We could spread the other energies, such as positive mental energy that is in the music of Bach or Mozart, or in the verses of the great poets. Inside the Earth there are energies of joy, peace and love that are expressed for example by a fire that grows from the earth, the food coming out of it and everything that makes the man's house. I spent years looking for ways to ensure that this energy could inflenzare people. The beauty and aroma of roses can be used as a medicine and the sun's rays as a food. Life has a number of forms infiito and duty of the scientists is to find them in all forms of matter. Three things are essential in this regard. All I do is look for them. I know she did not find her, but still there giving up.
REPORTER: What are these things?
TESLA: A problem is the food. What energy, stellar or terrestrial, you can feed the affmati Earth? With that wine can allay all thirst, affihé people can encourage your heart and understand that they are gods? Another thing is to destroy the power of evil and the soffrenza where man spends his life! Sometimes it occurs as an epidemic in deep space. In this century, the disease has spread from Earth to the Universe. The third thing is, is there an excess of light in the Universe? I discovered a star that according to astronomical and mathematical laws could disappear, and even then nothing is modifiherebbe. That star is in this galaxy. Its light can be emitted with such density by focusing on a smaller sphere of an apple while heavier than our solar system. Religions and fiosofi teach that man can get to be the Christ, Buddha and Zoroaster. What I'm trying to prove is revolutionary and almost inaccessible.That's what we must do in the Universe affihé each be born as Christ, Buddha or Zarathustra. I know that gravity is adverse to anything that would fly and my intention is not to build flying devices (planes or missiles), but teach the individual to regain consciousness of its wings … I'm also trying to awaken the energy contained in the air. There are main sources of energy. What is considered as empty space is only a manifestation of matter which is not awake. There is no empty space in this world, nor in the Universe … The holes blacks, of whom speak astronomers, are the most powerful sources of energy and life.
REPORTER: At fiestra of his room at the hotel Waldorf-Astoria floor thirty-three, arrive every morning the birds.
TESLA: A man has to be sensitive to the birds. This is because of their wings. The human being had once real and visible!
REPORTER: She has not stopped flying to those distant days in Smiljan!
TESLA: I wanted to fly from the roof and fell: the calculations of children can be wrong. Remember that the wings of youth want to have everything in life!
JOURNALIST: Sometimes he married? It is not known if she afftto for love or for some women. The photos show that the youth was an attractive man.
TESLA: Yes, I did not. There are two points of view: either you try very afftto or do not prove anything at all. The middle way is used to rejuvenate the human race. Women in some men and fortifiano nourish their vitality and their spirit. Being alone has the same efftto in other people. I chose the latter.
REPORTER: His admirers complain that is attacking the theory of relativity. The strange thing is its affrmazione that matter has no energy. Everything is imbued with energy, where is it?
TESLA: First there was the energy and after the matter.
JOURNALIST: Mr Tesla, it's like when he said that she was born to his father and not from himself.
TESLA: Exactly! What happens in the birth of the Universe? The matter is created from energy original and eternal that we know as light. It shone and appeared the stars, planets, people and everything there is in the Earth and in the Universe. Matter is an expression of infiite forms of light, because the energy is older than her. There are four laws of Creation. The first is that the mind can not conceive or measure mathematically the source of all the plot confusing and obscure, in this plot is part of the whole Universe. The second law resides expansive darkness, which is the true nature of light, the inexplicable that turns into light. The third law is the need of the light to turn into a matter of light. The fourth law is: there is no beginning nor fie; the three laws always take place earlier and the Creation is eternal.
JOURNALIST: hostility to the Theory of Relativity is so far away that she realizes conferences against his creator on the day of her birthday party …
TESLA: Remember: do not bend the space, but the human mind can not comprehend the infiito and eternity! If relativity was clearly understood by its creator he would gain immortality also fiicamente, if the compiacesse. I am part of a light that is music. Light fills my six senses: see, hear, feel, smell, touch and think. Think she is my sixth sense. The particles of light are written notes. A ray can be an entire sonata. Mille flashes are a concert. For this concert I created a series of flashes that can be heard on the frozen peaks of the Himalayas. As for Pythagoras and mathematics, a scientist can not and must not violate those two things. The numbers and equations are signs that mark the music of the spheres. If Einstein had heard those sounds, he would not have created the Theory of Relativity. These sounds are direct messages to the mind that communicate that life has meaning, that the universe exists in perfect harmony, and its beauty is the cause and efftto of Creation. This music is the eternal cycle of the starry heavens. The smaller star has completed the composition and is also part of the celestial symphony.The beating of the human heart are part of the symphony of the Earth. Newton learned that the secret is in the geometric and in the movement of celestial bodies. He recognized that the supreme law of harmony exists in the Universe. Curved space is chaos, chaos is not music. Einstein is the messenger of the time the noise and fury.
JOURNALIST: Mr Tesla, you hear that music?
TESLA: Listening always. My spiritual hearing is as large as the sky above us. I increased my natural hearing with the radar. According to the Theory of Relativity, two parallel lines will meet nell'infiito. For that reason, the curvature of space of Einstein will straighten. Once created, the sound lasts forever, for a man can disappear, but continues to exist in silence, which is the largest power of man. No, I have nothing against Mr. Einstein. He is a very kind person and has done many good things, some of which will go to join the music. I write to him and try to explain that the ether exists, and that its particles are those that keep the universe in harmony, and life in eternity.
REPORTER: Tell me, please, what conditions must undergo an Angel on Earth?
TESLA: I have ten. I keep a good track record attentive.
JOURNALIST: will document all his words, estimated Mr. Tesla.
TESLA: The first requirement is a high sense of mission and the work to be done. Must, if only vaguely, to exist in the early days. We are not falsely modest: the oak knows he is an oak tree, a shrub at its Finch to be a shrub. When I was twelve, I was sure that I would come to Niagara Falls. I knew from my childhood that I realized most of my findings, although I had not entirely clear … The second condition is the determination to adapt. All I could, I finished him off.
JOURNALIST: What is the third condition of adaptation, Mr Tesla?
TESLA: Guide for all the vital energies and spiritual work. Therefore, many of the purifiazione efftti and the need that man has. As a result, I have not lost anything, I've just gained. So savor every day and every night. Write down: Nikola Tesla was a happy man … The fourth requirement is to adapt the set fiico with work.
REPORTER: What does that mean, Mr. Tesla?
TESLA: First, maintaining the whole. The human body is a perfect machine. I know my circuit and what is good for it. The foods that most people eat, for me are harmful and dangerous. Sometimes I see the cooks of the whole world who are all conspiring against me … touches my hand.
REPORTER: It's cold.
TESLA: Yes. The blood stream can be controlled, and many processes within and around us. Why he is scared, young?
JOURNALIST: Mark Twain wrote "The mysterious stranger", a wonderful book of Satan, inspired by her.
TESLA: The word "Lucifer" is more affscinante. To Mr. Twain likes to joke. When I was a child when I was healed by reading his books. When we met here and I told him, he was so moved that she began to cry. We became friends and he was often in my lab. Once he asked me to show him a machine that through the vibration causes a feeling of happiness. It was one of those inventions for entertainment, that sometimes I like to do. Warned Mr. Twain not to stay for too long exposed to the vibration. He made the case and there was more time than necessary. He ended up rushing like a rocket in a certain room supporting himself pants. It was devilishly fun, although I stay serious. But, to adapt the circuit fiico, in addition to food, sleep is very important. After a long and exhausting, it requires a superhuman effort, only after an hour of sleep I have completely recovered. I gained the ability to manage sleep, go to sleep and wake up at the appointed time. If I do something I do not understand, I force myself to think about it during sleep to find such a solution. The fifth condition of adaptation is memory. Perhaps in most people, the brain is the guardian of knowledge about the world and knowledge is acquired through life. My brain is engaged in the most important things to remember is collecting what is required at a given time, that is, everything that surrounds us. It is only to internalize it. All you once we have seen, heard, read and learned, takes us in the form of light particles. For me, these particles are obedient and faithful. Student memorized Faust, Goethe, my favorite book, in German, and now I can recite it all. I kept my inventions for years "in my head", before carrying them out.
REPORTER: She often mentions the power of visualization.
TESLA: I have to thank the display for all that I have invented. The events of my life and my inventions are real before my eyes, as any event or object. In my youth I was afraid of not knowing what it was, but later learned to use this power as an exceptional talent and a gift. It harbored and was protecting jealously. I also made corrections by means of the display to most of my inventions, and so the I completed. By displaying the mentally solve complex mathematical equations. For this gift that I have, I get the title of High Lama in Tibet. My eyes and ears are perfect, and I dare say even stronger than in the other. I hear thunder 150 kilometers away and I see colors in the sky, that others can not see. This breadth of vision and hearing I have since I was a child. Later I developed consciously.
REPORTER: In his youth he was seriously ill several times. The disease is a requirement to fit?
TESLA: Yes. It is often the result of excessive exhaustion or life force, but it is often the purifiazione of the mind and the body of toxins that have accumulated. It is necessary that a man soffa occasionally. The source of most diseases is in the spirit. Therefore, the spirit can cure almost all diseases. When I was a student, I got sick of cholera that destroyed the region of Lika. I cared because fialmente my father allowed me to study the technology, that was my life. The vision for me was not a disease, but the mind's ability to penetrate beyond the three dimensions of the Earth. I had visions of my whole life, and I got them like all the other phenomena that surround us. Once, in childhood, I was walking along the fume with my uncle and said: "From the water you will see a trout, throw a stone to hit her." And that was what happened. Frightened and surprised, my uncle said: "Get behind me, Satan!".Was cultured and spoke in Latin … I was in Paris when I saw my mother's death. In the sky, full of light and music, flttuavano clouds, were wonderful creatures. One of them looked like the mother looked at me with love infiito. As the vision disappeared, I knew that my mother had died.
JOURNALIST: What is the seventh adaptation, Mr Tesla?
TESLA: The knowledge of how to transform the mental energy and life into what we want, and be able to control all the feelings. Hindus call it Kundalini yoga. These skills can be learned, and to do that it takes several years, or it may also acquire at birth. Most of them I have acquired the birth. They are found in close relation with the sexual energy which is one of the largest in the universe. The woman is the biggest thief of that energy, and therefore of spiritual power. I always knew and what I was on alert. Of myself I did what I wanted: a machine riflssiva and spiritual.
JOURNALIST: Ninth adaptation, Mr Tesla?
TESLA: Do everything you can, every day, at any time, not to forget who we are and why we are on Earth. There are extraordinary people who are struggling with illness, deprivation, or against society that hurts them with his stupidity, misunderstanding, persecution and other problems that the country is full. There are many fallen angels on Earth.
JOURNALIST: What is the tenth adaptation?
TESLA: It is the most important. Write in the journal that Mr Tesla played. He spent his entire life playing and it has enjoyed.
JOURNALIST: Mr Tesla! Both in relation to its conclusions or to his work, this is a game?
TESLA: Yes, dear boy. As I wanted to play with electricity! Always we tremble when I hear the story of the greek who stole fire. A terrible story of eagles pecking at his liver. Will that Zeus had suffienti thunder and lightning, and it was damaged by a fervor? There is a misunderstanding … The flashes are the toys most beautiful to be found anywhere.Do not forget to emphasize, in his text, that Nikola Tesla was the first man who discovered the rays.
JOURNALIST: Mr Tesla, she is speaking of angels and its adaptation to Earth.
TESLA: It's actually the same thing. He can write the following: dared take upon itself the prerogatives of Indra, Zeus and Perun. Imagine one of these gods in a black night dress, with a bowler hat and white cotton gloves, preparing rays, fires and earthquakes to the elite of the city of New York!
JOURNALIST: Readers like the tone of our newspaper. Confuses me saying that his findings have enormous benefii for people and simultaneously represent a game, many will see him with a puzzled expression.
TESLA: Dear Mr. Smith, the problem is that people take everything very seriously. If they did so, they would all be happier and would live much longer. A Chinese proverb says that the alarmism shortens life. But affihé newspaper readers not corrughino forehead, back to things they consider important.
REPORTER: They would like to know his fiosofia.
TESLA: Life is a rhythm that must be understood. I feel the rhythm, let me direct and humor him. It is very nice and gave me the knowledge I have. All that you live is a strong connection and wonderful: the man and the stars, the amoebas and the sun, the heart and the rotation of a number infiito worlds. These bonds are strong, but they can be docile, propitiate and begin to create new relationships and diffrenti in the world, without violating the old.Knowledge comes from space. Our vision is all the more perfect. We have two eyes: the land and the spiritual. It is recommended that you turn into one eye. The Universe is alive in all its manifestations, as a thinking animal. The stone is a thinking, sensitive, such as plants, animals and humans. A shining star asks to be seen and if we were not so identified with ourselves we would understand his language and his message. The breath, the eyes and ears of man must harmonize with the breath, the eyes and ears of the Universe.
JOURNALIST: Hearing this I seem to listen to Buddhist texts, words or Parazulzusa Taoist.
TESLA: It is so! This signifia that there is a general understanding, and there is the truth that man has always possessed. In my feeling and experience, the universe has a single substance and a higher energy infiito with a number of manifestations of life. The best thing is that the discovery of a secret nature reveals the other. You can not hide, they are all around us, but we are blind and deaf to them. If we become attached emotionally to them, they themselves come to us. There are a bunch of apples, but only one Newton. He needed only one apple that fell in front.
JOURNALIST: If I ask a question that might have been made at the beginning of this conversation: what was electricity for her, dear Mr. Tesla?
TESLA: Everything is electricity. At first it was light, without fie source from which the material and is distributed to all forms representing the Universe and the Earth with all aspects of life. Black is the true face of the light, we just do not see it. It is a great grace to humans and other creatures. Each of them has light particles, thermal, nuclear power, radiation, chemical, mechanical and energy still not identifcata. It has the power to create the Earth in its orbit. It is the true lever of Archimedes.
JOURNALIST: Mr Tesla, she is too biased towards electricity.
TESLA: Are electricity. Or, if you prefer, I am the light in human form. She's electricity, Mr Smith, but not realize it.
JOURNALIST: It is for this reason that it has the ability to withstand shocks than a million volts through his body?
TESLA: Imagine a gardener who will be attacked from the herbs. In fact, this would be madness. Man's body and brain are composed of a large amount of energy. In me it exists in most of the electricity. The energy, which is diffrente in every person, is what makes the human being "I" or "soul". For other creatures in their essence, the soul of the plant is the soul of minerals and animals. Brain function and death occur in the light. My eyes were blacks in his youth, now are blue, and over time, as the voltage of the brain becomes stronger, will move closer to white. White is the color of the sky. To my fiestra one morning came a white dove, which I fed. She wanted to tell me that he was dying. His eyes came out light beams. I have never seen in the eyes of any creature as much light as in those of the dove.
JOURNALIST: The staff speaks in his laboratory of sparkles of light, fire and lightning that occur if you are angry or in some type of risk.
TESLA: You download the psychic or a warning to be alert. The light was always on my side. He knows how I discovered the rotating magnetic field and induction motor, what I became famous when I was 26? One summer afternoon, in Budapest, I saw with my friend the sunset. Thousands of fires turned into thousands of colors fimmeggianti. I was reminded of Faust and recited his poems and later, in a daze, I saw turning the magnetic field and the induction motor. I saw them in the Sun!
JOURNALIST: The staff of the hotel says that when lightning normally island in his room and talks to himself.
TESLA: I speak with lightning and thunder.
REPORTER: With them? In that speech, Mr Tesla?
TESLA: Mainly in my mother tongue. The language relies on words and sounds, especially in poetry, so it's appropriate.
JOURNALIST: The readers of the magazine would be very grateful if you would explain this thing.
TESLA: The sound does not exist only in the thunder and lightning, also exists in the processing, luster and color. A color can be heard. Language is the words, which signifia that is of sound and color. All the thunder and lightning are diffrenti and have their names. I call some of them with the names of those who were close to me in my life, or those who admire him. In the brightness of the sky and thunder they live my mother, my sister, my brother Daniel, a poet: Jovanovic Zmaj and other people of Serbian history. Names such as Isaiah, Ezekiel, Leonardo, Beethoven, Goya, Faraday, Pushkin and the whole array of blazing fires and plots of thunder and lightning, which occur throughout the night carrying the precious rain to Earth, burning trees or villages. There are rays and thunder that are brighter and more powerful, back and recognize them among thousands.
REPORTER: For her science and poetry are the same thing?
TESLA: These are the two eyes of a person. A William Blake was taught that the universe was born from the imagination, that remains and will exist chips there will be one last man on Earth. It was the wheel with which astronomers were able to collect the stars of all galaxies. It is the creative energy identical to the energy of light.
JOURNALIST: Pentru dumneavoastră imaginaţia este ever reala DECAT Viaţa însăşi?
TESLA gives light to life. I fed in my thoughts, I learned to control his emotions, dreams and visions. I always liked how I fed my enthusiasm. Throughout my life I have been a long time in ecstasy. That was the source of my happiness. He helped me during all these years to give me work, as much as it would for suffiente five lives. The ideal is to work at night, because the light from the stars and thinking are closely related.
REPORTER: You said that I am, like every being, light. This flatters me, but I confess I do not understand it very well.
TESLA: Why you need to understand, Mr. Smith? Just believe. Everything is light. In one of its rays is the fate of nations. Every nation has its reach in this great source of light that we see the sun. And remember that there is no man that existed and he is not dead! He turned into light and as such still exists. The secret lies in the fact that the particles of light restoring its original state.
REPORTER: This is the resurrection!
TESLA: I prefer to call back to the original energy. Christ and many others knew the secret. I'm looking for a way to preserve human energy. These are forms of light, sometimes directly as a celestial light. I try not to my benefiio, but for the good of all. I think my findings make life easier by people and more bearable, and channeled the people towards spirituality and morality.
REPORTER: Do you think the time will be abolished?
TESLA: Not entirely, because the first characteristic is that the energy is transformed. It is in perpetual transformation, like the clouds of the Taoists. But you can jump on the fact that man retains consciousness after the earthly life. In all corners of the universe there is the energy of life; one of them is immortality, whose origin is outside man and waiting for him. The universe is spiritual, as half of us. The Universe is more moral than us, because we do not know its nature and the way of harmonizing our life with it. I am a scientist, science is perhaps the most convenient way to find the answer to the question that haunts me and always makes my days and my nights are turned into fire.
JOURNALIST: What is the question?
TESLA: As the eyes shine …! What I want to know is what happens to a shooting star when the sun goes out … Stars fall like dust or seeds in this or in other worlds, and the sun is lost in our minds, in the lives of many beings, it is to reborn as a new light, or the cosmic wind, scattered nell'infiito. I understand that this must include it in the structure of the Universe. The question is, however, that each of these stars and each of these alone, even the smallest, is preserved.
IURNALIST: But Mr. Tesla, realizes that this is necessary and is included in the constitution of the world?
TESLA: When a man becomes conscious, his highest goal must be run to a shooting star and groped to capture it.He must understand that his life was given to him for this and it will be saved. It shall be possible to catch the stars!
REPORTER: And what will happen then?
TESLA: The Creator will laugh saying: "They fall solely affihé you the chase and you get control of them."
REPORTER: This is not the opposite of cosmic pain that so often she mentions in his writings? And cos' is the cosmic pain?
TESLA: No, because we are on Earth … It is a disease of the existence of which the vast majority of people are not aware that originates and many other diseases, the soffrenza, misery, evil, wars and everything else, everything that makes human life is a condition absurd and horrible. This disease can not be cured completely, but consciousness makes it less complicated and dangerous. Whenever any of the people closest to me and care were injured, I felt the pain fiico. This is because our bodies are made from the same material, and our soul is related fii inseparable. The incomprehensible sadness that sometimes overwhelms us signifia that somewhere on the other side of the planet, a child or a generous man died. The entire universe is in some periods sufferer himself and us.The disappearance of a star and the appearance of comets will affect them more than we can imagine. Relations between the creatures of the Earth are even stronger because of our feelings and thoughts the fire will smell even more or will fall into silence. We have to learn these truths to be healed. The remedy is in our hearts and also in the heart of the animal we call Universe.
Maybe sometimes it is better, in our world today, that revolutionary idea or invention, instead of being encouraged and applauded, both hampered and abused in his teens.
Our virtues and our failings are inseparable, like force and matter. When they separate, man ceases to exist.
Human development depends basically the invention. It is the most important product of his creative brain.
Mutual understanding will be greatly facilitated by the use of a universal language.
I invested all my money in experiments to make new discoveries enabling mankind to have a life a little 'easier.
There is most intense emotion for an inventor who see one of his creations work.
The scientist does not look for an immediate result. He does not expect that his advanced ideas are easily accepted. His duty is to lay the foundations affiché indicate the way to those who are.
A tool cheap, no bigger than a watch, will enable its bearer to hear anywhere, at sea or on land, music or songs, or a speech by a political leader, dictated in any other remote location. Likewise, any design or photographers will be transferred from one place to another.


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Automobile aero ground boundary layer OR simpleFoam/GAMG and high aspect ratio cells
I am trying to run an external aero case of an automobile at yaw, which means the tangential velocity of the ground is not the same as the freestream velocity. So, a boundary layer will form on the ground plane. My issue is that if I use the large cells on the ground away from the vehicle, the boundary layer grows much too quickly because the y+ is so high. Refining these cells down to the correct size would create way too many cells.
The approach that I normally take is to refine the cells in the ground boundary layer, but only refine them in the direction normal to the ground. I am normally a Star-CD/Star-CCM+ user, and this approach seems to work fine for those codes. However, with simpleFoam and a GAMG preconditioner for pressure, I cannot get it to run. The first iteration seems to solve for pressure fine, but the number of iterations required to solve for P at each iteration keeps increasing until it just stalls.
I know OpenFOAM is used heavily in the automotive industry, so there must be some way to solve this problem. Are there settings to make simpleFoam/GAMG more tolerant to high aspect ratio cells? Is there another approach that I can take to capture the ground plane boundary layer correctly?
Would you mind trying PCG for p with the same type of mesh? Though slow, PCG would ensure better conservation !
As the run progresses, you could limit max. iterations to 200 or something in PCG which would make it go a bit faster...
I too have had issues with OpenFOAM and high aspect ratio cells. My research focused on high aspect ratio anisotropic elements rather than structured cells. So my first question would be, what is your element type?
If you're using structured cells that are flow aligned, there should be no issue as long as no highly 3D flows are occurring in that region (separated flow, reattachment, etc.). However, if you're using unstructured cells, there is a limit on the aspect ratio mainly due to the limitations of the surface normal gradient schemes.
As the aspect ratio of these unstructured elements increase, the angle between the surface normal and the line connecting adjacent cell centers increases and approaches 90 degrees, degrading the interpolation of the gradient and usually causes the solution to diverge. The limit I found seems to be around an aspect ratio of 100. This is low, but it is a limit that is tough to break without a lot of playing around.
Hope this helps.
I am using snappyHexMesh, and I am only refining cells that are not on the surface, so only hexes should have a high AR.
I seem to have got it running by reducing the relative convergence tolerence of P. It is strange that it would have such a hard time dropping the P residuals more than one order of magnitude just because a few hexes have an aspect ratio of ~50. The solution looks valid so I'm satisfied.
In general, t prevent divergence for complex real world meshes.
for a first 100-200 iterations:
tolerance 1e-05
rel Tolerance 0.1
for all variables (p,U,k,epsilon )
|All times are GMT -4. The time now is 20:41.

subset: commoncrawl


text:
Nissens is an (OEM) for a variety of car manufacturers, including SAAB, Fiat, Mazda, VW, Toyota, Honda, Scania, Lamborghini, and Aston Martin. It is with these relationships and experience that Nissens can offer coverage for 90% of European cars.
Fits These Cars:
- 2002 Audi A4 A/C Evaporator Core
- 2003 Audi A4 A/C Evaporator Core
- Sub model: Base
Chassis Range: To 320000
- 2003 Audi A4 A/C Evaporator Core
- Sub model: Cabriolet
Chassis Range: To 029000
- 2002 Audi A4 Quattro A/C Evaporator Core
- 2003 Audi A4 Quattro A/C Evaporator Core
Chassis Range: To 320000
Audi A/C Evaporator Core (A4 A4 Quattro) - Nissens 8E1820103
- Brand:
- Nissens
- Part:
- A/C Evaporator Core
- OE Numbers:
- 418390
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text:
Wenger has been under fire for his lack of spending and management of Arsenal following two bad defeats this week.
"I believe that the problem today is not the money, it's to find the talent that strengthens your team. And, as well, I believe we have to be faithful to what this club is about, which is to give a chance to the young players we educate. That is vital and therefore to bring in the players only who give us really a plus."
More about...
What is your opinion? Feel free to discuss the article under. You have to comment by using your Facebook profile. Be fair and have respect for other people and opinions!
Being an amiable guy is good for you and Jurgen Klopp is living proof.
Summer 2016 is set to be a very exciting time for football fans, as this is when the long awaited Euro 2016 tournament kicks off.


text:
Related quotes
"It is not difficulty to differentiate between the working rich from the working poor,just sense the type of anxiety that builds up before paycheck finally arrives."
"In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it."


text:
Thanks to an ordering mixup, this lovely thing has opened this week to
brighten my life. Although it gets its bloomstalk from its home garden,
at least it was able to open here!
The color is really pretty on this one - it might look more washed out
in spring heat, but with the cool rainy weather, it's a a beautiful
clear blue.
Non-existent branching, tight buds, and low bud count, but it does seem
to have pollen. I hope it lives here and manages better branching and
bud count after it's settled in a bit.
RENASCENT (Ben Hager, deceased, by Cooley's Gardens, R. 2004), Sdlg.
RE5596LtBl. TB, 38" (97 cm), M & RE Light blue self; beards yellow;
variable sweet fragrance. Parentage unknown, seed from Ben Hager. Cooley
Linda Mann east Tennessee USA zone 7/8
East Tennessee Iris Society <http://www.DiscoverET.org/etis>
Region 7, Kentucky-Tennessee <http://www.aisregion7.org>
American Iris Society web site <http://www.irises.org>
talk archives: <http://www.hort.net/lists/iris-talk/>
photos archives: <http://www.hort.net/lists/iris-photos/>
online R&I <http://www.irisregister.com>


text:
Found an interesting story?
Oil slips as China manufacturing slows
Brent and US oil fell today after manufacturing in China hit a 28-month low, raising concerns that fuel demand at the world's second largest oil importer may slow. The news came as the market watched progress of reserve oil stocks sales by IEA member nations.


text:
Maybe this is the reason Comic-Con sells out every year?
Image posted by fooforever
August 17, 2010
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"I am going to Auburn," the wide receiver from Washington High School tells Inside the Auburn Tigers. Goodwin adds that he also considered Georgia, Arkansas, Ole Miss and North Carolina plus others. He notes that he had offers from virtually every program in the SEC and ACC.
"I like Auburn's offense and the coaching staff," Goodwin says. "I just like the school period."
The 6-2, 180-pounder has been clocked at under 4.5 seconds in the 40-yard dash on multiple occasions and says his fastest time is a sizzling 4.35. He also is a good leaper with a best vertical jump of 40 inches.
Antonio Goodwin
The rising senior at Washington High says he is particularly impressed with Auburn's wide receivers coach, Trooper Taylor. "We talked a lot about how Auburn is looking for receivers," Goodwin says. "I like Coach Taylor a lot. He is a good person and I like his coaching style. He is just an all-around good person. I like Coach Chizik--he is a good person, too."
The receiver notes that he also likes Tracy Rocker, who recruits Washington High for the Tigers. "He is a pretty cool dude," the prospect says.
Goodwin points out that he has been very interested in the Tigers since taking a visit to get to know the coaches and learn more about the program in March. "That really opened my eyes," he says.
He visited Auburn this past weekend and was also on campus for other unofficial visits this year. He ran a 4.48-yard dash in wet and windy conditions at the Scout.com Combine in Atlanta this spring and was named to the event's Elite Eight All-Star Team.
Goodwin is a deep threat as a wide receiver.
The wide receiver says he carries a 2.9 grade point average going into his senior year of high school and scored 1,000 on his SAT. "I want to study communications in college," he says.
A three-year starter in football, he also plays free safety, cornerback and returns kicks. He is a sprinter in track who won the state title in the 200 meters with a time of 21.5 seconds as a sophomore. However, he pulled a muscle in the state meet prelims this year and couldn't run in the finals. His best time in the event is 21.4.
A versatile athlete, he also starts in basketball and says he averaged around a dozen points per game as a junior at small forward.
Goodwin notes that he likes Auburn's offensive system run by coordinator Gus Malzahn, whose teams put up big numbers the past two years at Tulsa. "The way it's set up he wants to get the ball to that go-to guy," Goodwin says. "They're going to score a lot. They're going to put points on the board."
Washington High was primarily a running team last season, but is expected to put the ball in the air more with a new QB transferring into the program, junior Jonathan Terry. "He is a good player," the receiver says. "He has a great attitude and a great arm. This summer we are working out hard together working on our timing."


text:
Book Details
- Author: Deborah Howard
- Publisher: Day One Publications (2010)
- Category: Christian Living
Discerning Reader Editorial Review
Reviewed 07/13/2011 by Mark Tubbs.
Recommended. Brief but knowledgeable, convicting, and comforting guide to dealing with a loved one's cancer diagnosis.
This was a timely booklet for me - not because a family member has cancer, but because one of my closest friends' best friend has just lost his wife to cancer. It's at times like this that I become most aware that I really don't have a grasp of many life-and-death issues, and that I don't really know what to say that is truthful, sensitive, and comforting. I have found Deborah Howard's booklet Help! Someone I Love Has Cancer to be comforting, convicting, and warmly clinical.
Howard's booklet is not comprehensive. It cannot be, at only 60-odd pages, and neither was it meant to be. The entire Living in a Fallen World biblical counseling booklet series from Day One is designed as quick-reference guides for Christians to understand the basics of many of life's most difficult issues. In fact, Howard begins her booklet by saying as much:
This volume will not answer all your questions about cancer. It is intended to be a primer - providing the basic information you, the loved one of a newly diagnosed patient, want and need to know.
As a palliative care nurse employed in a hospice facility, Howard claims the privilege of walking the painful road of life with cancer (and death from cancer) with many families. But Howard's little brother John David also died from cancer - and more importantly, lived a vibrant testimony to Christian hope as a cancer sufferer. Easy-to-understand descriptions of cancer and its stages, as well as life expectancies and treatment options, feature in this booklet. So do many verses to comfort sufferers and their families.
However, Howard does anticipate that in their hour of need, nonbelievers and nominal believers may refer to this booklet. With these type of people in mind, Howard deliberately extends the hope of the gospel multiple times in these pages.
What may be most difficult for some is Howard's unabashed belief in God's sovereignty. She does not restrict the reason for the existence of cancer to our living in a broken and fallen world (which we do), which is where many postmodern books go, and no further. Without claiming that God causes cancer, she does affirm on biblical grounds God's settled intention to allow trials - including cancer - into the lives of those he loves to sanctify them, as well as into the lives of those who do not yet know him so that they might come to know him. Howard's "prayer [is] that you will turn to him. Going through cancer is hard. Going through it without the hope that results from a relationship with Jesus Christ is horrible."


text:
Thank you for sharing your question. Without photographs it is difficult to offer definite advice but you would most likely be a full thigh lift candidate to address excess skin along the inner aspect of both legs. Be sure to see an ASPS board certified plastic surgeon in consultation to voice your concerns and have treatment options discussed.
I am 67 years old and have lost 100 pounds 5 times . My thighs are disgusting. Can you help?
Doctor Answers 1
I am 67 years old and I have lost 100 pounds 5 times. Can you help?
Web reference: Http://www.nelson-center.com/thigh-lift.html
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.


text:
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Dennis Hissink : September 29th 2005 - 14:45 CET
EIZO FlexScan S2110W LCD monitor
EIZO FlexScan S2110W LCD monitor :
Eizo introduced the 21.1-inch EIZO FlexScan S2110W, a widescreen monitor designed for graphic artists, gamers, and 3-D CAD professionals with its abundant screen size, fast midtone response time, and ergonomic design. The wide format of the EIZO S2110W LCD monitor provides a 16:10 aspect ratio (1680 × 1050 native resolution) for significantly more horizontal space than the 4:3 aspect ratios of monitors with the same screen size. Users doing image editing or video editing software on the EIZO FlexScan S2110W can view their work and tool palettes simultaneously without any overlap, and multiple windows such as text documents and web browsers can be displayed side-by-side.
EIZO S2110W monitor - 16:9 format
The EIZO S2110W's screen is a near match for the 16:9 aspect ratio of DVD wide format content, keeping the size of black borders across the top and bottom of the screen to a minimum. The FlexScan S2110W monitor has performance specifications ideal for multimedia applications such as video editing, gaming, or just watching DVDs. The brightness is an LCD TV-equivalent 450 cd/m², and the contrast ratio is 1000:1. An overdrive circuit speeds up the midtone (gray-to-gray) response time to 8 ms for smooth playback of moving images.
FlexScan S2110W monitor - Flexible view and Design
The design incorporates several features to make use comfortable and convenient. EIZO's ArcSwing 2 stand offers an arc-shaped range of movement to allow the screen to be positioned up high near eye level or lowered at an angle akin to reading a book for a more natural viewing posture. The base swivels 172° so the screen can be shown to anyone sitting nearby, or for convenient access to the various hubs and ports without located on the side or backside of the monitor without having to stand or lean over. Electrostatic control switches make for a smooth front panel and are touch sensitive for reliable operation. The cabinet color is available in black to match the color of many Windows PCs and a white/silver combination to compliment the color and design of Macintosh G5 or Mac Mini PCs.
S2110W LCD monitor - Connectivity
Connectivity options include dual DVI-I inputs and a USB 2.0 hub. The DVI-I inputs support both digital and analog signals from Windows and Macintosh PCs. The high speed USB hub includes two downstream ports located on the left side of the panel for quick connection to peripherals such as digital cameras or an iPod Shuffle.
EIZO S2110W LCD monitor - High contrast
For comfortable viewing of any type of content from detailed text documents to color-rich images, the FlexScan S2110W has EIZO's Fine Contrast function which offers five imaging modes: Text, Picture, Movie, Custom, and sRGB. Each mode has its own settings for image parameters such as color temperature, gamma, and brightness. Navigating between the modes is done simply by pressing a button on the front panel. For further convenience, a Fine Contrast mode can be assigned to any application with the bundled ScreenManager Pro for LCD utility software. When the application is opened, the screen automatically changes to its assigned mode.
EIZO FlexScan S2110W features
A 10-bit gamma correction automatically converts 8-bit data (256 gradations) received from the computer to 10-bit (1,021 gradations) and then reassigns this data back to 8-bits with the ideal gamma values, producing smooth color gradations throughout an image. 14-bit color processing for accurate grayscale rendering, especially in the dark areas and shadows of an image. Compliance with TCO'03 (white/silver cabinet only; black cabinet is TCO'99 compliant). Industry-leading five-year warranty. Wide variety of accessories (sold separately) including panel protectors, client management software, and mounting arms and stands.
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text:
James Bredin
Our Next Political Step … Dec 9th,2013 - Poem by James Bredin
Canada should have binding referendums in the Charter,
Like Switzerland where people can show that they are smarter,
But our politicians would jump up and down and shout and scream,
Because this could be compared to taking away a kid's ice cream.
We could have a binding referendum to change parole boards,
Make them responsible to the public and not act like lords,
Referendums to pick senators, governor generals and more,
Of course this would be something our appointees would deplore.
These ideas would give power to the people - not appointees,
But these kind of political changes do not happen with ease,
So we need a political leader who can lead us all the way,
Not some appointee who is in it just for the very high pay.
Comments about Our Next Political Step … Dec 9th,2013 by James Bredin
Light's Magus (12/10/2013 11:33:00 AM)
As another poetry of James Bredin, that's a good one.
Keep yours good work up, buddy. (Report) Reply
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James Bredin's Other Poems
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Stopping By Woods On A Snowy Evening
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text:
Theme of the Week. Anti-bullying. Word of the Day. Monday: Buddy Tuesday: Oppressor Wednesday: Thug Thursday: Torment Friday: Tyrant. Quote of the day. Monday The bully says "Go" the friend says "Lets go" Tuesday Be a Buddy not a Bully Wednesday
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Theme of the
Monday: Buddy
Tuesday: Oppressor
Wednesday: Thug
Thursday: Torment
Friday: Tyrant
Quote of the day
The bully says "Go" the friend says "Lets go"
Be a Buddy not a Bully
Friends- See the best in them, be your best for them and share your best with them
With one minute of anger you loose 60 seconds of Happiness?
Fake friends are like shadows, always there whilst you are warm in the sun, never there when you are in the dark?
The statistics on bullying and suicide are alarming:
What are some of the warning signs to look out for to know that someone is being bullied?
If you know that someone is being bullied what do you do about it?


text: D.Soul (Daniel Tischer), born 1977 in Wiesbaden, Germany, now living near Frankfurt, started experimenting with electronic music in 1996. Inspired by the vibrant local scene and the sound of this time, particlularly at Frankfurt's internationally renowned club "OMEN", Daniel began to DJ at private parties and research modern production techniques. In 2004 he organized events with friends at a club called Metro, where he also refined his skills as a dj while developing a unique voice as a producer. In 2005 he founded the Tropic Netlabel both as a creative outlet for himself and other like-minded musicians. In 2006 as D.Soul he had several releases on netlabels such as Audio808, Corpid, Bumpfoot, as first non chilean artist on Pueblo Nuevo, Stratagem, ItaloBusiness and Tropic among others. In 2007 inoquo was the home of his first lp. He played as a dj in different venues such as Tanzhaus West in Frankfurt, Raw Tempel in Berlin, Lysa Club in Erfurt and Sala Vivero Malaga. As a musical principle, D.Soul always try to produce and mix a kind of colored and vivid music, with it's own stylistic flavor.


text:
The Prodigal Daughter
Description:A young rich girl by the name of Krystal, decides to rebel by running away, partying, and experimenting with drugs. She regrets the new life she lives, and tries to face the challenge of making it back home. This is a pilot for more stories to come. This episode only, will have narration.
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39. Charlie Manning - Split DecisionsMature
Charlie Manning
I don't know what made me kiss her. She looked so vulnerable and I wanted to fix that. Heaven only knows why I did what I did. Flicking my hair out of my eyes, I looked up into Scar's eyes.
She looked hurt, confused and lost. I had promised her I wouldn't let Lucas get her, but how was I supposed to do that? In Dreamland it's easy enough I suppose, but in the real world, how am I supposed to control him? I sense he isn't one to be deterred easily, I can't get the police involved and there's nobody I can bring in that will help. Good lord, what was I thinking?
"Scar?" I whispered, scared I might have ruined our relationship, scared I may have wrecked the first thing I've cared about since my discovery of Dreamland.
Looking up at me, she whispered back. Tears were streaming from her eyes - those big emerald eyes of hers. "Why?" was the only word she uttered. What am I supposed to answer to that? Luckily, I didn't have to come up with an answer. "You know what? I don't care anymore."
With that, she leant forward. Her lips were so close to my face I was worried I'd lose my sense of right and wrong. "Look." I whispered in answer. "I'll do everything in my power to stop him - I'll make sure he leaves you alone, no matter what it takes."
"Charlie..." Letting her say even that much pained me to watch. I could see how she hurts. I could see how she was scared.
I just don't want her to be alone.
So yes, I can justify why I kissed her. And I can also justify why I was kissing her again when the council walked in. Well, I say the council.
I mean Nina.


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Time to answer the question "Who had the best hair and makeup of the week," gang! Here are your contenders:
Look 1) Tia Mowry's cute haircut.
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Look 4: Emma Watson's rockin' braid.
And look 5: Annasophia Robb's cute non-bun hairstyle.
Which one is your favorite?


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The Last Walk of Syrian Soldiers of the Tabaqa Airbase before Execution by ISIS
Description:The Islamic State of Iraq and Levant captured al-Tabaqa military airbase in Raqqa, Syria on 8/23/2014. Almost 250 Syrian soldiers serving at the Tabaqa were imprisoned. This is the footage of these POWs' last walk before being executed by ISIS terrorists ...
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2013 Year in Review: TV & Radio
One day would be pretty much like the next if not for all the different things that happen on each of them, as this roundup of radio- and television-related coming, goings and happenings that took place in 2013 demonstrates.
"I want to take a look one more time. I'm not going to see this again." — President Barack Obama, surveying the crowd at his inauguration.
Al Jazeera buys Current TV cable channel.
"You can tell a person who grew up in the early days of television. They know a lot more Yiddish." — "Arlo & Janis"
Ned Wertimer, Ralph the doorman on "The Jeffersons," dead at 89.
Frank Page, introduced Elvis Presley on "Louisiana Hayride," dead at 87.
Conrad Bain, "Diff'rent Strokes," "Maude," dead at 89.
"There's Morgan Freeman, I think....Bill Russell, I'm sorry" — ABC's George Stephanopoulos, during coverage of presidential inaugural.
Robert Chew, Proposition Joe on "The Wire," dead at 52
Katie Couric interviews Manti Te'o about his fake online relationship.
"I never was asked, 'Did you see her in person?'" - Manti Te'o
Lance Armstrong admits to Oprah Winfrey that he took performance enhancing drugs.
Peter Robbins, 56, voice of Charlie Brown in TV specials, arrested for stalking ex-girlfriend.
Mary Matalin and James Carville leave CNN.
"When it comes to torture, I trust the lady who spent three years married to James Cameron." — Amy Poehler at Golden Globes about "Zero Dark Thirty" director Kathryn Bigelow.
Chris Cuomo leaves ABC to join CNN.
CBS criticized for failing to report on blackout during its Super Bowl coverage.
Mark Balelo of "Storage Wars" commits suicide after being arrested on suspicion of drug possession at age 40.
Two Upper Peninsula TV stations air emergency-broadcast alerts warning people of zombie attacks; hackers broke into the stations' systems.
Tom Aspell, NBC foreign affairs reporter, dead at 63.
"It says something sad about modern society that a person like myself should be celebrated for the mere ability to grow whiskers and hammer a nail into a fence." — Nick Offerman, a.k.a. Ron Swanson on "Parks and Recreation" who brought his "American Ham" tour to the Pabst Theater.
Jessica Tighe is named new WDJT-TV (Channel 58) morning anchor.
Network and cable news outlets juggle President Obama's State of the Union speech with coverage of a standoff between California police and an ex-cop suspected in multiple killings.
"I was wrong, and I was wrong at the top of my lungs." — political consultant Dick Morris, on being dropped by Fox after predicting Obama loss.
"The Jeff Probst Show" and "Ricki" both canceled after one season.
William Watts Biggers, creator of "Underdog," dead at 85. Survived by Polly Purebred.
Country singer Mindy McCready of "Celebrity Rehab" dead at 37.
Pat Derby, "Lassie" and "Flipper" trainer turned animal activist, dead at 70.
Robin Roberts returns to "Good Morning America" after a five-month medical leave for bone marrow transplant.
CNBC acquires PBS series "Nightly Business Report."
A.C. Nielsen announces plans to include Internet viewing in ratings data.
Dale Robertson, "Iron Horse," "Tales of Wells Fargo," "Dynasty," dead at 89.
Fox announces series pilot "The Gabriels," set in Wisconsin. The show never airs.
Dish accuses CBS of forcing "The Big Bang Theory" star Kaley Cuoco to delete favorable tweet about ad-skipping Hopper device, which networks oppose.
NBC fifth-ranked network behind Univision in February sweeps.
"I've run out of things to say. It is snowing. And it sucks here." — WITI-TV reporter Angelica Duria, after spending the morning covering snowstorm in Racine.
Community station WMCS-AM switches to WZTI-AM and "Martini Radio" format.
Ratings for "The Bible" on History channel beat broadcast network shows.
"The Bible" criticized for using Obama look-alike to play Satan.
Cable, network and local news cover election of Pope Francis.
Marshall Savick, former WTMJ-TV, WMVS-TV cameraman, dead at 75. Was voice of advice guru Mary Holiday on WTMJ-AM (620) for 10 years.
Joe Scialfa ousted as WTMJ-AM program director after 15 years at the station.
"Homeland" writer producer Henry Bromell dead at 65.
"It's like putting Forrest Gump on 'Meet the Press.'" — ESPN commentator Mike Wilbon, on Dennis Rodman being interviewed on "This Week With George Stephanopoulos" after visiting North Korea
Milwaukee native Bob Teague, one of TV's first black reporters and anchors, dead at 84.
Jay Leno announces retirement; Jimmy Fallon is named new "Tonight Show" host.
Roger Ebert, co-host of "At the Movies," dead at 70.
"He wrote like an old-school newspaper guy." — Wauwatosa East High School graduate Ignatiy Vishnevetsky, whom Ebert chose to co-host the last iteration of "At the Movies."
Jim Mees, set decorator for "Star Trek," "All in the Family," dead at 57.
Bill Haig, former Milwaukee Brewers director of broadcast operations, WTMJ-AM GM, dead at 78.
Annette Funicello, Mousketeer, dead at 70.
MTV cancels reality show "Buckwild" after death of Shain Gandee, 21.
Frank Bank, Lumpy on "Leave It to Beaver," dead at 71.
Fox threatens to turn network into cable channel in dispute with Aereo, which uses small antennas to deliver over-the-air signals to computers and mobile devices.
Pat Summerall, legendary sportscaster, dead at 82.
WITI-TV (Channel 6) reporter Angelica Duria participates in a "Wake Up News" team dance video while on assignment at a fire scene in West Allis where three children died.
Wall-to-wall coverage of Boston Marathon bombings. CNN and Fox News retract report that a suspect was captured.
"This is our (expletive) city and nobody is going to dictate our freedom." — Boston Red Sox player David Ortiz during live television coverage of Boston Marathon tribute at Fenway Park.
"David Ortiz spoke from the heart at today's Red Sox game. I stand with Big Papi and the people of Boston." — Then FCC Chairman Julius Genachowski on Twittter.
North Dakota anchor A.J. Clemente fired after uttering an F-bomb on the air during his first day on the job.
ESPN announcer Chris Broussard says openly gay NBA player Jason Collins is "walking in open rebellion to God." He later issues apology.
Parents Television Council report: Half of network shows contain violence.
WLUM-FM (102.1) cancels "Kramp and Adler" morning show, lets Brian Kramp go. Kramp later joins WITI-TV.
Tom Joyner's syndicated morning radio show returns to WJMR-FM (98.3)
Barbara Walters announces plans to retire in 2014.
TV shrink Joyce Brothers dead at 85. Won top prize on "$64,000 Question," answering questions about boxing.
Fox announces 12-episode limited-series re-launch of "24" next May.
Seth Meyers to take over "Tonight Show" host Jimmy Fallon's "Late Night" slot.
Stephen Colbert's sister loses South Carolina special election to Mark Sanford.
"I was so sure (she) had won, because CNN called it for Sanford." — Colbert
Former CBS foreign correspondent Jan Petersen dead at 63.
St. Louis TV anchor says IRS targeted him after he asked tough questions of President Obama.
New Orleans ponies up $375,000 to be host city for "Top Chef."
NBC pre-empts "The Voice" for tornado coverage. CBS pulls tornado-themed "Mike & Molly."
Christine White, wife in classic "Nightmare at 20,000 Feet" episode of "The Twilight Zone," dead at 86.
"This show will take viewers into the hilarious subculture...of Wisconsinites as they navigate life in the only way they know how — loud, proud and with lots of beer." — Promotional announcement for upcoming TBS show "Cheeseheads."
Report: 12% commit "Netflix adultery," by binge-watching shows without their significant other.
Weigel Broadcasting launches Movies! — an over-the-air movie channel airing on Channel 49.3.
HBO airs "Behind the Candelabra," biopic about West Allis native Liberace.
"I couldn't miss him. The guy was the size of a door." —Michael Douglas as Liberace, asserting that his first gay relationship was with a Green Bay Packer.
NBC renews "Community" for fifth season. Fired creator, Milwaukee native Dan Harmon, rejoins the show.
Tim Samaras, 55, of "Storm Chasers," killed in Oklahoma tornado.
Reporter Abe Lubetkin leaves WISN-TV for Johnson Controls.
Don Oliver, NBC reporter, covered Martin Luther King's assassination, dead at 76.
"An unhappy wife is a wine merchant's best friend." — Cersei Lannister on "Game of Thrones."
Ed Hotaling, whose interview with Jimmy "The Greek" Snyder on race ended the sports commentator's career, dead at 75.
Maxine Stuart, beautiful plastic surgery patient on planet of ugly people on "Twilight Zone," dead at 94.
WTMJ-TV reporter Melissa McCrady leaves the station to become director of communications at Mequon-Thiensville school district.
WDJT-TV anchor Tom Durian leaves for KSTP-TV in Minneapolis.
Atlanta sports radio hosts fired for making fun of former New Orleans Saints player suffering ALS.
CNN premieres morning show "New Day."
Gary David Goldberg, "Family Ties" creator, dead at 68.
WISN-TV meteorologist Luke Sampe leaves for WFRV-TV in Green Bay.
WISN-TV reporter Shelby Croft leaves for WBNS-TV in Columbus, Ohio.
WITI-TV morning anchor Shawn Patrick replaced by Jessob Reisbeck.
TV chef Paula Deen accused of racism, admits using N-word.
Richard Matheson, fantasy-horror author, "Twilight Zone" writer, dead at 87.
James Gandolfini of "The Sopranos" dead at 51.
WTMJ-TV and Time Warner Cable announce retransmission dispute.
CNN media critic Howard Kurtz joins Fox News.
"Not my cup of tea." — Dan Harmon on season of "Community" produced without him.
George Burditt, writer for "Three's Company," "The Jeffersons," "The Ropers," dead at 89.
Jim Nayder, host of public radio's "Annoying Music Show," dead at 59.
Coverage begins of George Zimmerman's trial in the shooting death of Trayvon Martin.
Entertainment Weekly names "The Wire" the best show of all time.
Bert and Ernie of "Sesame Street" on New Yorker cover celebrating gay marriage ruling.
Repeated racist remarks by Aaryn, a contestant on "Big Brother."
Milwaukeeans Timothy Westbrook, Miranda Levy are "Project Runway" contestants.
Joe Conley, storekeeper Ike Godsey on "The Waltons," dead at 85.
"Twinkies are the only food that has a longer shelf life than the life of the average shelf." — Jay Leno on the return of Twinkies after Hostess bankruptcy.
San Francisco TV station reports fake, racist pilot names in South Korean airliner crash.
Cory Monteith of "Glee" dead from "a mixed drug toxicity" of heroin and alcohol, at 31.
Elisabeth Hasselbeck leaves "The View," joins Fox News.
Dennis Burkley, principal on "King of the Hill," dead at 67.
WYMS-FM (88.9) program director Mark Keefe gets exclusive local interview with Paul McCartney.
Mark Corwin, director of "Wheel of Fortune," dead at 65.
Herb Kaplow, veteran NBC reporter, dead at 86.
NPR host Scott Simon live-tweets from his mother's deathbed.
WTMJ-TV reporter Nick Montes leaves for Los Angeles.
WISN-TV shifts anchor chairs: Jason Newton moves to mornings; Craig McKee adds 5 p.m.; Joyce Garbaciak co-anchors the Sunday 10 p.m. newscast, with new-hire Toni Valliere; and Portia Young will work as weekend morning anchor.
Dennis Farina, actor on "Crime Story," "Law & Order," "Luck," dead at 69.
Time Warner Cable begins blackout of WTMJ-TV, Showtime, CBS-owned stations in retransmission disputes.
John Palmer, former NBC reporter and anchor, dead at 77.
Michael Ansara, on "Star Trek," "Broken Arrow," "I Dream of Jeannie," dead at 91.
First Green Bay Packers preseason game blacked out on Time Warner. Aired over the air, and on Telemundo.
Gia Allemonde, former "Bachelor" contestant, commits suicide at 29.
Three Time Warner customers file class-action suit over blackout.
Lisa Robin Kelly, older sister on "That '70s Show," dead at 43.
"Watch What Happens Live" host Andy Cohen boycotts Miss Universe pageant over Russia's anti-gay policies.
Lee Thompson Young, of "Rizzoli & Isles," commits suicide at 29.
NPR chief executive Gary Knell resigns to join National Geographic.
Dick Van Dyke rescued after car catches fire on freeway.
Ted Post, directed "Columbo," "Cagney & Lacey" pilot, 56 episodes of "Gunsmoke," 90 of "Peyton Place," dead at 95.
Lew Wood, reporter covered JFK assassination, "Today" news anchor, dead at 84.
Julie Harris, one of Broadway's most honored performers, appeared on "Knots Landing," dead at 87.
Mark Sutton, stuntman who parachuted as James Bond at London Olympics, dead at 42.
Bruce Dunning, reported on "last flight from Da Nang" for CBS, dead at 73.
Miley Cyrus, twerking on MTV's Video Music Awards, triggers complaints to FCC.
Fall TV season begins.
"We feel pain for every victim." — Syrian president Bashar al-Assad interview with Charlie Rose.
Retransmission dispute between Journal Broadcast Group and Time Warner Cable resolved after 59 days.
Portia Young leaves WISN-TV for Sargento Foods PR job.
Bias complaints filed against Weigel Broadcasting by an African-American reporter and a Hispanic reporter.
WITI-TV begins "Studio A" newscast.
Former WDJT-TV reporter Asa George, 34, found dead in her West Allis home.
Six new cast members join "Saturday Night Live." Show criticized for not hiring African-American woman.
Nate Kuester joins WDJT-TV as new morning co-anchor.
Gwen Ifill and Judy Woodruff named co-anchors of "PBS News Hour," first female network anchor team.
More than 10 million people watch "Breaking Bad" finale, seven times the number who watched the first episode.
ABC's "Lucky 7," first new fall show canceled.
Patricia Blair, played pioneer women on "The Rifleman," "Daniel Boone," dead at 80.
Ozaukee County man, called Vietnam War's Oskar Schindler, featured on "60 Minutes."
Jim Cullen, WTMJ-TV managing editor, dead at 55.
WTMJ-TV apologizes for and retracts story alleging misconduct by Milwaukee police officer.
"Metastasis," Spanish-language version of "Breaking Bad," announced.
Linny Boyette, "Today" show superfan, dead at 71.
WMYX-FM afternoon host Van McNeil leaves station after 15 years when contract is not renewed.
Milwaukee native Samara Sodos joins WTMJ as reporter-anchor.
Ray Suarez leaves "PBS NewsHour," later joins Al Jazeera America.
Season premiere of "The Walking Dead" draws 16 million viewers.
Bob Sanders, of Bob and Betty Sanders radio team, dead at 89. Lived in Lake Geneva, worked at WISN-AM.
Marcia Wallace, Mrs. Krabappel on "The Simpsons," Carol on "The Bob Newhart Show," dead at 70.
Rocker Lou Reed, featured on PBS' "American Masters," dead at 71.
Mary Carver, mother on "Simon and Simon," appeared on "The Donna Reed Show," "Quincy, M.E.," "Mannix," dead at 89.
Tom Wheeler confirmed as new FCC chief.
Lou Scheimer, founded Filmation studio, producer of "The Archie Show," "Fat Albert and the Cosby Kids," "He-Man and the Masters of the Universe," dead at 84.
Singer-actor Noel Harrison, "The Girl From U.N.C.L.E," dead at 79.
Thema Ponton named new weekend morning anchor at WISN-TV.
WZTI-AM switches to Christmas music on Halloween.
WITI-TV reporter Mike Lowe wins more Emmys than other local stations combined. WITI won a total of 14 awards.
Appeals court upholds ruling that WTMJ-TV did not violate a school bus driver's privacy in story on her arrest for prostitution.
Blockbuster closes remaining stores, ends DVD-by-mail service.
CBS correspondent Lara Logan apologizes after erroneous "60 Minutes" report about the attack on the U.S. compound in Benghazi, Libya. She's later suspended.
Reporter Ben Hutchinson, "die-hard" Cubs and Bears fan, joins WISN-TV.
ABC reporter-anchor Amy Robach has double mastectomy after on-air mammogram reveals cancer.
Shirley Mitchell, Marion Strong on "I Love Lucy," dead at 94. Was last living adult cast member from the classic series.
Extensive coverage of 50th anniversary of JFK's assassination.
Robert Vito, CNN reporter who started career in Wisconsin and worked at WISN-TV, dead at 82.
Mark Keefe resigns as program director at WYMS-FM (88.9), also known as Radio Milwaukee.
Financial reporter Maria Bartiromo leaves CNBC for Fox.
MSNBC's Martin Bashir apologizes for crude remarks about Sarah Palin; he later resigns.
Jay Leggett, Tomahawk native and actor on "In Living Color," dead at 50 of heart attack while deer hunting.
Katie Couric joins Yahoo! as global news anchor.
Plot on "The Good Wife" involves bombing at fictional Milwaukee Food Festival.
Jane Kean, Trixie on "The Honeymooners" revival, dead at 90.
WDJT-TV (Channel 58) general manager Jim Hall named vice president of business development for Weigel Broadcasting.
"Family Guy" kills off Brian the family dog, who's later resurrected when Stewie goes back in time to save him.
WISN-TV anchor-reporter Jason Newton moves to Baltimore.
Paul Walker, "Fast & Furious" actor, dead at 40. Was on "Who's the Boss," "The Young and the Restless."
Aereo announces plans to launch service in 11 Wisconsin counties in early 2014.
November radio ratings show WMIL-FM (106.1) top station in the market.
WISN-TV wins 10 p.m. November sweeps news ratings race.
Televangelist Paul Crouch, founded the Trinity Broadcasting Network, dead at 79.
Jim Lovell, 58, "Today" show technician, killed in train derailment on way to Rockefeller Center tree ceremony rehearsal.
Lara Logan returns to "60 Minutes," after suspension over Benghazi report.
Wisconsin Badgers radio sportscasts move to Clear Channel stations WOKY-AM and WRIT-FM, after 86 years on WTMJ-AM.
WTMJ-AM news director Jon Byman leaves station after 13 years to join Northwestern Mutual.
Reporters Stephanie Brown, Shari Dunn leave WDJT. Dunn filed a bias complaint earlier in the year.
Bill Beckwith, HGTV co-host, dead in motorcycle accident at 38.
"You look like a succulent baby lamb." — Mustachioed Ron Burgundy (Will Ferrell) to clean-shaven Peyton Manning.
WITI-TV interrupts key Packers fumble recovery during game for weather update.
Oscar nominee Eleanor Parker, "The Sound of Music," TV's "Bracken's World," "The Love Boat," dead at 91.
NBC's Brian Williams is only network anchor in South Africa to cover Nelson Mandela's death.
WTMJ-TV in Milwaukee has fifth-highest ratings for live "Sound of Music."
"It's just one more lie." — Carrie coercing Brody to undertake secret mission on "Homeland."
Suspension of "Duck Dynasty" patriarch Phil Robertson for anti-gay comments attacked by conservatives.
Time Warner Cable lost 10,350 subscribers during 59-day blackout of WTMJ-TV in retransmission dispute.
Brian Baumgartner, Kevin from "The Office," live-tweets his pilgrimage to Lambeau Field.
"#ColdButWorthEverySecond" — Baumgartner tweet.
Harold Camping, televangelist who predicted world's end, dead at 92.
Larry Lujack, legendary WLS-AM DJ, dead at 73.
FCC approves Tribune Co. purchase of WITI-TV owner Local TV LLC for $2.73 billion.
Email: firstname.lastname@example.com
Blog: jsonline.com/dudek.
Twitter: @TheDudekAbides
Correction: An earlier version of this column had Jessob Reisbeck incorrectly listed as Jacob Reisbeck. Also, actor Lee Thompson Young's name was mistakenly listed as Lee Thompson.
Duane Dudek Archive
- Nov 4, 2014 | Election-night returns could have impact on shifting Milwaukee TV landscape
- Oct 28, 2014 | Bob Odenkirk, coming to Pabst Theater, talks about 'Better Call Saul'
- Oct 26, 2014 | WMSE, DJ Dewey Gill keep big band music swinging — and, soon, digital
- Oct 23, 2014 | Jonathan Jackson brings music to Milwaukee, but it's not from 'Nashville'
- Oct 14, 2014 | 'Archer' severs ties with ISIS
- Oct 2, 2014 | With Hillary, 'Homeland' as inspiration, women in charge in D.C.-themed shows
- Sep 30, 2014 | Fall TV season streams on, with strong additions on Netflix, Amazon
- Sep 23, 2014 | 'Murder,' 'black-ish' boost African-American ranks on TV
- Sep 21, 2014 | Fox's 'Gotham' leads prime-time TV's comic-book crusade
- Sep 11, 2014 | 'Maniac' shooting in Milwaukee part of Ken Burns' 'Roosevelts' miniseries
- Sep 9, 2014 | Bob Bach, one of the last 'big' voices in Milwaukee radio, is retiring
- Sep 7, 2014 | WMIL-FM is ratings leader in Milwaukee radio
- Sep 2, 2014 | Fall TV preview: A calendar of premiere dates
- Aug 31, 2014 | Nightly network newscasts evolve; Milwaukee Beatles' show in spotlight
- Aug 28, 2014 | Bob Uecker's 'Mr. Belvedere' returning to airwaves
- Aug 24, 2014 | For sale: Downtown condo, great view, rock 'n' roll radio past
Judge says no hurry in determining Prince claims
Summerfest 2016: Which emerging country acts you should catch at Summerfest
Justin Timberlake apologizes for tweet after backlash
Grace Kelly's childhood home is up for sale in Philadelphia
BET Awards full of Prince tributes and political moments
Lynn Sprangers to become Wilson Center president and CEO
Director Rafaeli finds the haunting music of love in APT's 'Eurydice'
Milwaukee Public TV drops 'InterChange,' 'I Remember'
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Why should home care be the theme on Understanding and Remembrance Day for Severe ME on August 8? Helen Brownlie of the 25% ME Group has written an explanation for Phoenix Rising ...
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Reducing sleep aids experiment
Discussion in 'Sleep' started by xchocoholic, Oct 5, 2013.
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