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Grade Four: Game Over
"Amber Rollheiser is in our class?", some student said this year.
Amber Rollheiser was the new horrible student. The new terrible addition to the school. The new good thing to tease and make fun of in every way possible. Which was good--it was a student below Jamie. The ONLY student below Jamie. Which means, Jamie needed to do everything she could to seperate herself from Amber. Anything Amber did, Jamie would need to stop. Anything Amber enjoyed, Jamie was not allowed to enjoy. Anything Jamie could do to space herself between herself and Amber, the best.
Grade 4 was a weird year for Jamie. It was when a lot of her bad ideas started coming up. For example, Jamie cried a lot. However, upon learning Amber cried a lot. Jamie needed to stop crying. What could Jamie do instead? Well--Jamie would need to choose something manly. I mean--it was obvious, Jamie was a man.. no... not Jamie, James. James would do the manly thing of punching whatever was offending him, right in the face. Tease James, and it is a fist in the face.
No more crying girly stuff for HIM, HE had to stop being like Amber. The only person below her HIM on the social ladder. I mean, Jamie--JAMES had a few friends--CHUMS that she--HE hung out with. While it was not possible to be the most popular--MANLY! She-HE! could at least get somewhere good, here, right?
For some odd reason, she had made plenty of friends in amongst the girls this year. It was so nice to talk to them. Heck, Dawn was talking with her again. Jamie really had no idea why Dawn as such a witch--having forgotten the events of Sarah' party. However, Dawn seemed very approachable now.
It should be noted that this was the point when a few creepy elements started appearing in Dawn's life. Jamie thought for a bit, about how creepy Dawn's dad was. Like she did not want near the guy. Jamie did hear there were a few issues in Dawn's family life later on--but did not elaborate further, except when she heard of them. she was not surprised. Jamie did not like Dawn's Dad--or anything she saw of him.
Jamie also got very confused as to why the girls were kissing all the boys but her. Was she not good enough? One did offer her some lipstick to put on, and chase after a boy--only to merit a "wait? What look?" from Jamie. Only to have the girl quickly put it away--not wanting to get in trouble.
Jamie did ask a few times, about why they did not chase her--but nobody really offered anything other than, "eh--they are just not for you."
Jamie is not even sure they new what that meant.
Another thing Jamie found out in horror that Amber loved, was Teenage Mutant Ninja Turtles. Jamie pretty much took all her dolls, shirts and what not--and just dumped them somewhere. She did not want to think about it ever again. Jamie did keep looking at the comics. If only due to a plea from her mother, who knew the comics made her happy--and Jamie had decided she hated them or some reason.
Amber also loved Warner Brothers cartoons--Jamie immediately hated them. Jamie even began to make fun of them as much as possible too. Mostly just coming up saying they are stupid and boring. Others opted to make jokes about Amber doing a Bugs Bunny impression--mentioning something about it not being a carrot. Jamie did not get that one. Or mentioning that Bugs Bunny wore girl clothes and was a guy. Jamie usually answered with, "so what?! That does not make it bad! It is just bad because the jokes are lame and stupid."
"You're lame and stupid!"
One thing Jamie did not give up, however, was Garfield comics. This would have been about 1993/1994. So Jim Davis had only recently been deceased, with some understudy making more and more fail strips. The older stuffs was really good too. Jamie kept reading those--as well, "anybody can enjoy these--they are just that good. Even ugly fat girls like Amber!"
Aha! Mission accomplished... I think. Jamie had not really climbed the social ladder. People just seemed okay with her. She had at least conformed. Jamie only just had to keep puhing Amber down--otherwise she risked sharing that lower rung with her. Jamie needed to at least fake that she was not that bad of a person.
Heck, at one point, Jamie and three girls decided to hold a shrieking match. To see whose voice could reach the highest pitch. Yeah--it was that kind of grade four class. It was a dead even heat between Dawn and Jamie. Each one matching and exceeding the other's pitch in shriek. Dawn had reached her limit, and could not shriek any shriller--Jamie met and beat it... and did a victory lap to show her own limit.
Though--the "okay with this kid" kind of took a head on a turn, when Jamie decided to kiss Melissa, who she had a crush on since about grade two. Jamie just went in and did it--the girls confronted her about it, resulting in Jamie telling them that she had a crush on Melissa--and that seemed to all of a sudden make them really awkward around him.
Well--Jamie was no longer quite as okay with the other kids. However, she still existed one rung about Amber. Jamie's one biggest memory of Amber that year was Amber, sitting t her desk alone. She seemed happy--that should not be--she was lowest of the low. The only person lower than Jamie herself. Amber still picked her nose--and her ear... she also had a nasty habit of playing with her crotch. It seemed that she could not keep a pair of pantihose together--as they all seemed to rip at the crotch. Likely from her picking there again.
She sat there at the desk--happy. Jamie mentions "she liked being at school.", which is stupid--just like Jamie felt the need to assert Amber was. As anything Jamie did to push Amber down, helped Jamie not be as horrid to the general populace as Amber was quite apparently was.
In full honesty, Jamie did not get why Amber was bad. Amber picked her nose, and it was what she was teased for. Jamie picked her own nose, and never got teased for it. Jamie cried--but was never teased for it. Jamie liked a lot of stuff--but it was okay. Jamie stopped, as apparently, Amber liked it, and was teased quite horribly for it. Jamie did not want to also be teased about it as well.
Amber was sitting at her desk in this memory, in sweat pants and a baggy Ninja Turtles Sweatshirt--happy because she was at school.
Jamie still feels horrible for what she did. In years to come, she kind of desired Amber to come back, having it all together. Looking hot, and having everything. Like on those talk shows. Jamie would full on out apologise--as Jamie only did it out of fear. That is one thing Jamie would change, if she did go back again.
Jamie would have been a friend to Amber. As really, Jamie knows she really should have been on that bottom rung of the social ladder. Amber, no idea where the fvck she would have been. Maybe also on that rung. Jamie no longer cares--as she would spend a lot of years on that bottom rung--hey, if Amber was there too, at least Jamie had somebody to talk to. As that is what people on that rung probably need more than anything else.


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- 1 1/2 cups white wine or cider vinegar
- 1 1/2 cups cold water
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1 large, dark red onion, sliced into 1/8-inch rounds
- 3 cups boiling water
In a medium bowl, combine the vinegar and cold water with the sugar and salt. Stir to dissolve the sugar and salt.
Put the onion slices in a colander and pour the boiling water over them. Rinse under cool water and drain. Add the onion to the vinegar brine, cover with plastic wrap and refrigerate until chilled.

subset: commoncrawl


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Debra L. Kaplan, MA, LAC, LISAC
My clients can anticipate learning effective and successful tools in creating inner emotional safety and emotion regulation. Together, we will address decreasing impulsive & self-harming behaviors that once served as adaptive measures from experiences of rejection, abandonment and/or invalidation. My focus is to support a client's enduring, positive change toward healthier experiencing away from self-destructive behaviors and toward self-empowerment and happiness.
In Balance Counseling
Ms. Debra Kaplan specializes in:
Top Benefits
- Learning to identify stressors and triggers that signal potential relapse from recovery.
- Learning effective and successful coping skills in creating inner emotional safety and emotional regulation.
- Understanding the addictive cycle of abuse and dependency.
- Understanding early childhood influences that continue to reinforce self-defeating addictive patterns or behaviors.
- Experiencing healthier and happier lives through self-empowerment.
Some of our most asked about procedures: Anxiety, Behavioral Disorders, Depression, Relational Difficulties, Adjustment Disorders
Areas Served: Tucson, Phoenix, California, Texas, New Mexico, Mexico


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Matching Manufacturing Perceptions with Realities
A survey suggests the public continues to view manufacturing in a negative light, despite evidence to the contrary.
in the manufacturing industry.
As for its part in improving the industry's image, Kennametal recently concluded a 15-week-long mentoring program. The company also isn't holding back when it comes to encouraging other major industry players to take similar action, as CEO Carlos Cardoso did in a speech last month at the National Press Club in Washington, D.C. Many answered that call before it came, as Kennametal certainly isn't the only company or organization committed to getting the word out about manufacturing career opportunities. Still, the data indicate it's going to take a major push to match outdated perceptions with new realities.


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News By Tag
* India Book Of Records
* Indian Records
* Records
* Make Break A Record
* India Book
* Indian In Record Book
* More Tags...
Industry News
News By Place
Industry News
India Book of Records
"India Book of Records" was started in 2004 by Biswaroop Roy Choudhury , who himself is a Guinness world record holderOur reporter's team is spread across the country and working day and night to find out some extraordinary people
"India Book of Records" conducts events after consecutive time period of 3 months for record holders, where some records at world level have been attempted by people and they have been selected by "Guinness Book of Records" .
On 29 March 2009 "India Book of Records" organized a National event for record holders in Air Force Auditorium, New Delhi, where Mr. Biswaroop Roy Chowdhury launched world's largest pen weighing 9 kilograms and 11 feet 11 Inches long.
Record holders were invited from all over the country and they were honored with certificates. "India Book of Records" annual awards were also given out including
Businessman of the year 2008 giving away to Mr. Niranjan Suresh Bhatwal and "Face of the Year 2008" was given to Mr. Raj Rup Fuliya.
"Memory Grandmaster"
Felicitation to Record Holders – by India Book of Records
The record holders from all over India – who used their phenomenal potential and talent to set new world records – were bestowed with badge of honor and certificates.Yogendra Goswami from Gaziabad – utters names of 100 cricketers in 45 seconds, Satvinder Singh from Jalandhar with his amazing creations inside glass bottles, Vikas Sharma from Gurgaon inventor of a tabular method to easily calculate log root of any number, Dilip Chandel from MP for setting a record of teaching for consecutive 125 hours.
On 17 May, "India Book of Records" organized a National record holders meet in Siri Fort Auditorium,New Delhi. Anjul Tomar broke the world record of maximum number of eggs smashed in a minute by smashing 120 eggs in a minute.
Felicitation to Record Holders – by India Book of Records
The record holders from all over India – who used their phenomenal potential and talent to set new world records – were bestowed with badge of honor and certificates - Captain Sandeep Saraf who holds record for maximum number of license for flying, Ashish Verma for making smallest gold ring, Raj Bahadur Verma - for making largest bag, Yash pal Gambhir for making unique paintings with words, making the biggest chapatti record was set by students of Gyan Vihar School of Hotel Management. Liverpool Retail India Ltd. headed by Mr. Vijay Singh Rathore and Mr. Kailash Chand Gupta – set a new World record by opening 151 outlets of Barcelona in India on 15th June, 2008. Dr. Ashok Rajgopal – Director of Orthopedics and Joint Replacement at Fortis Hospital- achieved a world record for maximum knee replacement surgeries in a day. Sourabh Sahni from Delhi set a new record for maximum distance travelled on a Bicycle and youngest black belt in Karate is achieved by Daisy Talwar. Mr. Niranjan Suresh Bhatwal was awarded Business Man of the year for his outstanding courage and devotion in making his organisation SINIC Electronics Pvt. Ltd. a success story
On 16 August "India Book of Records" organized an event in which Neerja Roy Chowdhury launched world's largest scissors which was 7 feet 7 inches in Air force Auditorium, Delhi.
On this occasion a platform was also provided to break few records including National records for maximum stamp licking .This record was attempted by Rohan Vashistha, Kehmraj, Kartik, Yash Ananya, R Jeewansh, Shivani and Sumangli. The Records was set by khemraj in boys Category by licking and pasting 54 stamps in a minute and Anaya in girl category by licking and pasting 53 stamps in a minutes.
In this event few record holders from different parts of the country were honored. It included Devansh Singhal- youngest to memories periodic table, Largest painting made by mouth- R. Rajendran , Nishant Chaudhary for the maximum number of uncirculated Banks Notes ending with 786 , Sujeet Ghosh for maximum number of e-mail accounts Prakrati for Motivating people to donate eyes. Sunil Joseph for biggest handwritten bible, Tejpal Singh Hanspal for Singing Clock , Raj Kumar Chandan for largest floating painting, Dinesh Shandilya for largest playable flute,
Memory Trainer's award were given to Aditi Singhal and Tushar Chetwani,
Memory grandmaster'
"India Book of Records" also in association with "Memory Lab" distributes awards for performing excellent in memory and mind techniques ,which is imparted by none other than "Memory Lab" .In this lab ,the student has to complete the required syllabus and fulfil the term and condition for qualifying the title of "Memory Grandmasters"
1. 50 given digits in less then 5 minutes
2. 50 random words in less then 6 minutes
3. 25 fictional events & historical /future dates in less then 5 minutes.
If a candidate demonstrate memory techniques on stage for minimum 10 times in presence of public and media.
Memory grandmaster award has two different categories
Category A
For a candidate who is less than 18 years
Category B
For a candidate who is more than 18 years
# # #
"India Book of Records" was started in 2004 by Biswaroop Roy Choudhury , who himself is a Guinness world record holder to provide a platform for people to showcase their extraordinary talents .
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Caroline : You Tube Sensation
This is Caroline. She runs our charity "Have a Heart"...and she's an undiscovered talent.
There is no song on Heart that Caroline does not know or love.
Such is her joyful love of music that she can't help herself - she HAS to sing.
These regular episodes cause the office here at Heart to stop and take in the wonder of her unlimited vocal talent and so we thought that we would do the decent thing and go hell for leather to share Caroline's unique gift with the rest of the world.
We're going to make her a global You Tube sensation! Hey, if SuBo can do it so can Caroline Langmaid....or "CaLa" as we've started calling her.
That's where we need your help. We can't decide which song she should do and we'd like you to choose for us. We've narrowed it down to our 3 favourites which we've uploaded for your listening pleasure.
1. Holding Out For A Hero - originally performed by Bonnie Tyler.
2. If I Could Turn Back Time - originally performed by Cher.
3. Bad Romance - originally performed by Lady Gaga.
Recently Played Tracks
On Radio: Matt Wilkinson
1pm - 4pm
Text 'HEART' to 82122
Now playing: The best feel good music
Stay tuned...
Now playing: The best feel good music
Coming Up
At 16:00 Adam Ball
At 19:00 Sian Welby


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|Page (1) of 1 - 03/04/13
|email article
|print page
Movie mogul Tyler Perry took a huge risk by putting reality star Kim Kardashian into his new movie. She has the star power, but can she legitimately act
|Tyler Perry's Reaction To Kim Kardashian's First Major Movie Role
Source:GrabNetworks (c). All Rights Reserved


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Easyjet has flown more than 60 million passengers in a year for the first time, meaning the FTSE 100 budget airline has doubled its number of fliers since 2005.
The airline's passenger numbers grew 3.4% to 5.6 million in May, to hit 60.05 million for the year to date.
When it was founded in 1995, it had just two planes flying between Luton and Glasgow and Edinburgh. Passenger numbers grew to 30 million in the year to November 2005.
The carrier said Alicante, Amsterdam, Barcelona, Geneva and Malaga were the most popular destinations of the 137 airports in 33 countries it flies to. Those five shared almost seven million easyJet passengers in the past 12 months.
It has 212 aircraft, and is set to announce a major order with Boeing or Airbus this summer, buying at least 100 jets worth about $10 billion (£6.5 billion), with as many again in options.
Chief executive Carolyn McCall said: "Our success lies in the fact that we provide low fares and friendly service on modern, punctual aircraft across a network that offers a choice of over 600 routes."
- More about:
- Aircraft
- Airports
- Air Transport
- Boeing Company
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- Luton (town)
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Homesh, West Bank (CNSNews.com) - Thousands of Israelis, taking advantage of a warm, holiday week, flocked to the West Bank settlement of Homesh on Thursday, one day after an even larger gathering in the Gaza Strip's Gush Katif settlement bloc.
The YESHA settlers' council organized the gatherings to protest Israeli Prime Minister Ariel Sharon's disengagement plan. Under the plan, the government will remove some 9,500 Israelis from all 21 Jewish communities in the Gaza Strip and four in the northern West Bank, starting this summer.
The plan has sparked emotional debate in Israel, with some citizens expressing shock that their own government would remove them from land that the Bible describes as their "eternal inheritance."
Sharon says he's ordered the evacuation for security reasons, and polls indicate his disengagement plan has majority support - although not in the affected settlements.
"We will be here forever!" proclaimed a banner stretched across the stage at the Homesh rally, held on a plateau on the edge of the hilltop community.
Knesset member Arye Eldad told the crowd that if striking workers can close down the country, so can the disengagement protestors. (Israel's Histadrut labor union, is famous for closing ports, utility services, post offices, banks, schools and municipalities in various labor disputes.)
On Wednesday, at the Gush Katif rally, Eldad angered many of his fellow politicians by calling for a campaign of nonviolent civil disobedience against Sharon's disengagement plan.
Settler leaders are hoping that tens of thousands of Israelis will move into the settlements as the disengagement date approaches. The see strength in numbers: the more people who come to the settlements, the harder it will be to evacuate them.
At least 15,000 people visited Homesh on Thursday. Many of them said they also visited Hebron on Tuesday (Hebron is not part of the disengagement plan but it is a West Bank hotspot) and the Gush Katif settlements in the Gaza Strip on Wednesday.
With the road to Homesh closed to private cars, most Israelis arrived by buses chartered for the occasion; some drove to a nearby settlement and hopped on shuttle buses.
Resistance gathers steam
Yitzhik, from the Israeli city of Petah Tikvah, was visiting in Homesh with his wife and four children. He said he believes many people were there to see the situation for themselves, and he said he thinks some will return if the government proceeds with its evacuation plan this summer.
"I think that many people are waiting for the trigger [to be pulled]. Many people are like a spring that is pressed and waiting to move. Many people understand that it's not just the withdrawal of several [Jewish communities], it's about the whole of Israel," he added.
It's not about moving people out of their land, said Yitzhik's 16-year-old son Tomer. People are moved out of their homes when a new road needs to be built. He said it's about giving the land that belongs to the Jewish people to the Arabs.
"It's painful," said Rafi, a caterer from the Israeli city of Netanya, who said he has catered events in places where most Israelis fear to go. One of his friends from Homesh, whose wedding he catered, was killed in a terror attack, he said.
On Tuesday, he said he had visited the nearby settlement of Sanur, which is included in the disengagement plan, then drove nearly 200 miles to Gush Katif in the Gaza Strip.
"I think it will probably come to violence, because of the youth, not because of the adults," said Rafi, who was accompanied by his pregnant wife and seven children.
Still he said he's not convinced that the disengagement will take place. "Sharon is afraid," he said, and has already talked about postponing the disengagement for three weeks until after the Jewish fast day of Tisha B'Av in mid-August.
"We came to strengthen the community," said Israel Ben-David, 18, who was sitting with three friends under an olive tree on the sidelines of the event. "I think there will be a miracle [and the disengagement won't take place]," said Ben-David. But if it does, "there will be a civil war."
If need be, he said, he would return to help settlers resist the evacuation and if the police started hitting him, he said he would hit back.
"To my sorrow, it is the police who will begin the violence," said Tamar, 60, one of the early West Bank settlers. She moved to Efrat more than 20 years ago.
Efrat is part of the large settlement bloc of Gush Etzion just outside of Jerusalem. Sharon said in media interviews last week that he came up with the disengagement plan with the intention that Israel would hold onto large settlement blocs in the West Bank (including Gush Etzion) in a final agreement with the Palestinians.
"If they evacuate here, Tel Aviv will also go," said Tamar, who indicated that the evacuation of Homesh would be the beginning of the end of Israel.
Mostly religious
Tamar suggested that secular Israelis didn't show up at the settlement rallies in large numbers because they are "afraid to identify with the image" of the settlers.
Her friend, Yardena, 62, said the settlers "are painted as the enemy of the country," and that's why secular people don't participate in the rallies. Also, secular Israelis are more concerned about "seeking their own quality of life," she said.
But Daniella, a secular Jew and one of the few Israeli women dressed in slacks, said she had come with a group of friends from Tel Aviv to see the place.
"Curiosity. I came to know, to see, to give me something to think about," said Daniella. "It's a beautiful, charming, wonderful place."
Daniella, like many others at the event, said she had visited the Gush Katif settlements in the Gaza Strip earlier in the week. She described herself as "realistic".
"My opinion [about the disengagement] won't change anything. I understand the people that live here," she said, empathizing with their pain at the prospect of being moved out.
"I think it [the disengagement] will happen in the end," she said. "But maybe they [the settlers] will succeed in staying. There are always miracles."
'Bush, leave us alone!'
Many people attending this week's rallies wore orange-colored clothing, orange being the "anti-disengagement" color.
At Homesh, the crowds seemed to enjoy the day, snacking on Popsicles or picnicking under trees.There were activities for children and for older people, a short, steep hike up a mountain offered a commanding view of the entire region. At the highest point, a guide explained the view.
Although the surrounding hills are dotted with Arab villages, the guide pointed to one direction after another, naming biblical places -- Mount Tabor, Elon Moreh, the mountains of Nazareth -- the Biblical Judea and Samaria, all of which religious Jews believe the Bible promised to them as an eternal inheritance.
Smadar came with her 16-year-old daughter and her father from Rosh HaAyin -- not far away, but within Israel proper. She said she had never visited Homesh, a settlement that was established in 1978.
"I came to identify with them," Smadar said. "I don't want to think about [the possibility of disengagement]."
"It hurts me that they want to throw them out of their houses. If they decided tomorrow my house belongs to them [the Arabs] they'll want to throw me out?" she asked. "It's our land... It's courageous where they [the settlers] live. It's scary [here]. They are guarding the State of Israel with their bodies." She said the government cannot give up the land.
"It's forbidden to say 'return the Land.' It was never theirs," said Michal from Haifa. The places from which the Arabs fled during Israel's war of Independence in 1948 are within the State of Israel, she said. Israel didn't take this land from anyone to build the settlements, she added. "It's promised to us in the book of Genesis."
"I came to demonstrate my belief that this is our country," said Yonit from Haifa. "You tell President Bush not to interfere in our country. The Arabs have 22 countries of their own and [they don't need] to develop another country here," she said.
Many Israelis believe that it was pressure from the U.S. that forced Sharon to come up with the disengagement plan -- a charge that Israeli leaders vehemently deny.
"There is no room to split this country in two. I don't understand how a smart president doesn't understand they [the Arabs] just want to destroy us," Yonit said.
Send a Letter to the Editor about this article.


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Dean Health Clinic / SSM Health Care Corporation
Janesville, Wisconsin
Full Time
Rheumatologist - Dean Clinic - Janesville East
Dean Clinic, a 450+ physician multi-specialty group headquartered in Madison, WI, is actively recruiting for a Rheumatologist. This is a straight Rheumatology practice. Call is shared with the other seven Rheumatologists and would be 1 in 8 days. The normal work week is four days. The new physician will work three days per week in Janesville, 30 minutes south of Madison, and one day per week in Madison. The Janesville Clinic has approximately 50 physicians who are based there. In addition, many specialists from the Dean Clinics in Madison rotate their services to Janesville. Excellent compensation, fringe benefits, and a signing bonus will be provided. Dean is an Equal Opportunity Employer and Affirmative Action Employer. All qualified applicants will receive consideration for employment without regard to race, color, religion, sex, or national origin.
The Hospital
Opened on January 9, 2012, St. Mary's Janesville Hospital is a 50-bed facility serving residents of Rock County and surrounding areas. We offer a full range of inpatient and outpatient treatment and diagnostic services in primary care and a wide range of specialties. The hospital shares a main entrance, 50-acre campus and electronic health record system with Dean Clinic, providing seamless health care services from urgent care to ICU. If a patient needs more specialized (tertiary) care, the expertise of St. Mary's Hospital, Madison, is easily accessible. In addition, the patient's medical records will be instantly accessible to our sister hospital in Madison. Our integration of care extends to Dean Health Plan, one of the area's largest HMOs, which is jointly owned by Dean and SSM Health Care of Wisconsin. Dean Health Plan insures nearly 20,000 lives in the Rock County area. St. Mary's Janesville Hospital is a part of St. Louis-based SSM Health Care, sponsored by the Franciscan Sisters of Mary.
The Community
A mid-sized city of 60,000, Janesville residents enjoy their beautiful, family-oriented community for its excellent schools, healthy economy and abundant recreational opportunities. Residents also enjoy a plentiful array of golfing, hiking, snowmobiling, cross country skiing and other outdoor activities--right in their own backyard. Businesses, both small and large, provide a diversified economic base and plentiful jobs to this county seat.
Located on the southern edge of Wisconsin, Janesville lies just 12 miles North of the Illinois border, 35 miles Southeast of Madison, 71 miles Southwest of Milwaukee, and 109 miles northwest of Chicago. Proximity to these larger cities offers easy access to all the amenities these cities have to offer.
To learn more about this practice opportunity contact:
Christopher A. Kashnig
Phone: 608.250.1474
Fax: 608.250.1534


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Please use the links below for more info about me.
I am an experienced pre-sales/sales engineer with a successful track record of winning bids with converged MPLS based global network solutions.
I have knowledge and experience of gaining an understanding of the business needs of customers and ensuring all the key components of any technical solution have been identified and their costs understood.
Specialties: SIP based voice services, MPLS WAN, integrated Internet, service management wrap, SLA regimes, bid responses
Working in the Global Markets team
Providing Sales Engineering support in the roll-out of a new large project win. The customer has over 100,000 employees delivering mission-critical services to government and private clients in over 30 countries. Directly involved in SIP based voice services over MPLS WAN connected sites.
I work in the new business team with the principle responsibility of designing the network architecture in our bid responses and subsequently presenting the solution to key decision makers within the prospective customer's organisation.
Providing pre-sales support for Europe focusing on wired and wireless networks.Designing network solutions including parts list for order placement, tender evaluation and responses, assessing feasibility of proposed solutions, performing competitive analysis against alternative vendors and arranging vendor assistance with tender responses where appropriate
Developing and testing real time datacomms software in MPW Pascal and Motorola assembler for the Mainstreet 3612, 36125 and 3660 multiplexers
Real time telecommunications development for the Nortel DMS100 voice switch.


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VOTE! What Is Robbie Williams' SEXIEST Video EVER? YOU DECIDE!
There's no doubt that Robbie Williams is the sexiest man in pop! WATCH back his steamiest videos then VOTE up on the arrows to choose which Robbie song is your favourite!
Whether you prefer him suited and booted in the 'Millennium' video or stripping down to his undies in 'Rock DJ', simply watch back his biggest videos and VOTE UP on the arrows to choose your favourite!
Most Viewed Pictures On Heart
Gallery Bare-Naked Ladies: Stars Without Makeup!
Gallery Pregnant Celebs: Rag 'n' Bone Man Is Expecting His First Child!
Gallery George From 'Stuart Little' Is All Grown Up... And You Won't Believe How Hot He Is!
Gallery Top Of The Chops! Celebrity Hair Do-Overs
Gallery Jamie Dornan: Sexiest Pictures Of The Christian Grey Actor
Gallery Celebrity Weddings: Bond Director Sam Mendes Is Off The Market!
Gallery Kelly Brook's Most Gorgeous Pictures
Gallery The Most Beautiful Celebrity Wedding Dresses
Gallery The Top 25 Sexiest Men
Gallery Best Dressed Celebrity Baby Bumps: Ciara Works The Red Carpet
Gallery 10 David Beckham Quotes Straight Out Of 'Only Fools & Horses'
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To listen live, choose your preferred station:
Stay tuned...
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As the people of Manchester were coming to terms with the terrible attack on their city, there was one man - poet Tony Walsh - who found the words that the rest of the country was struggling to say
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Who runs the world?...Girls
Gallery Best Celebrity Pictures
Ariana Grande States 'We Won't Let Hate Win' while Kirsten Dunst Is In tears On The Red carpet.
Social media would have 'put a stop' to Sex Pistols
It is four decades since the Sex Pistols brought out their anti-establishment anthem God Save The Queen - the ultimate publicity stunt and an unforgettable moment in music history.
Video Hollywood stars at funeral for Audioslave singer Chris Cornell
Stars including Brad Pitt, Christian Bale and Courtney Love are among those who have attended the funeral for Chris Cornell.
Alien Covenant: See how visual effects team created monsters
Alien: Covenant's VFX team worked alongside director Ridley Scott to create over 700 stunning shots.
The New Rovers Return Landlord Is An Interesting Choice...
This may not be the Corrie character's wisest move.
Adam Sandler: Oscar-buzzed and critically bashed
After years of being bashed by critics, Adam Sandler is back on the festival circuit and aiming for the Oscars.
Disney boss Bob Iger says 'Pirates hack' was a hoax
Disney's boss has said reports that the company had been hacked were untrue, and that it received "only a threat".
Petition For A New Series Of Peter Kay's Car Share Hits 10,000 Signatures!
Viewers can't let Peter Kay's Car Share go so have started up their own petition to get the comedian to bring his hit show back for another series!
Liam Gallagher to give profits from Manchester solo gig to attack victims
Liam Gallagher has said he will donate profits from his Manchester gig to the families of victims of the terror attack on the city.
Video The Mummy and Wonder Woman premieres cancelled after Manchester attack
Two major movie premieres in London have been cancelled "out of respect" for the victims of the Manchester attack.
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Galusha Farm in Warrenville, IL has been a family hay and straw producer in the area for over 30 years. They have extensive knowledge on the growth of their hay and are passionate about ensuring every harvest is healthy and extremely nutritious. Galusha Farm always has available hay and straw on site for sale. They harvest 3-4 cuts every spring and fall and have a storage space for the hay that they can manage the temperature to keep it crisp and fresh. They never run out of hay to sell – not even in a drought year!
We offer the best in pasture boarding, with a very large lean-to and a very large barn always open for shelter in all weather conditions, 24/7, 365 days a year. Our board comes with infinite turn-out, plenty of exercise, plenty of hay access at all times, and the opportunity for your horse to act like a real horse - carefree and happy ... day-in and day-out, with the freedom to roam 11 acres of 2 managed pastures. This is the very best care a horse can get, because it is natural.
Galusha Farm is fortunate enough to have 10,000 acres of County Forest Preserves and Fermilab to trail ride in. All within a short ride from the barn. Herrick Lake Forest Preserve is 1/4 mile down the road. It's like nothing else to hit the trails and see all types of wildlife such as coyote, deer, or wild turkey. When you board your horse with us, you are welcome to come by the farm anytime, from sun-up to sunset. We welcome you to come visit and ride your horse as frequently as you desire.
If you are renting/trail riding/lessons etc, we will not allow you on the trails or arenas if the weather is not good, such as too hot or too wet for safe footing.
Don't own a horse? No problem! Galusha Farm has horses of our own that are professionally trained and available for joy rides, riding lessons, and even share boarding. We have 3 horses and 2 ponies available for lease. We have pricing available for single people month to month as well as doubles – so you could split the fee with a friend and receive unlimited access to the horse or pony of your choosing. Come to see us or give us a call to discuss details!
Galusha Farm has 3 horses and 2 kid-safe ponies for share boarding/leasing. Instead of paying out a bunch of money upfront to buy a horse or a pony, you are essentially leasing the ownership rights of the horse or pony for upto one year with an option to renew for another year or stop without penalty or fees. The monthly fee covers the board, feed, normal maintenance of the vet bills and the farrier trimming. You get unlimited access to riding the horse/pony and have free range of the close by forest preserve trails to ride them at your leisure.
This is an affordable way to experience the perks and benefits of owning your own horse/pony, but without a lot of responsibility. We take care of the dirty work and ensure the animal is cared for properly, so you can visit and ride when it is convenient for you!
There are single person lease options as well as a very affordable shared options for two people to split costs even further. Come check out the horses/ponies! Call today for more information and find out if Share Boarding/Leasing a horse at Galusha Farm is what you have been missing.
See the Lease agreement hyperlink for the details.
The following forest preserves surround Galusha Farm in Warrenville and have many groomed trails for horseback riding that are available to our riders at their leisure:
Boarding, 12 month horse lease, hay, straw, or any ag farming services, call Steve (office 630-777-6179 and press 2).
Call Megan (press 1 after calling the office 630-777-6179) who teaches western and jumping lessons during the week and does the DAY Rides with horses or ponies to rent for the half day. Or e-mail Megan at email@example.com for scheduling.
Remember, if the weather is too hot ( > 80 degrees) or the ground is too wet she will not be able to schedule you.
Week-ENDs - beginner lessons provided for children and adults. English or Western. All lessons begin with grooming and ground work call or text Joyce (847) 977-6724.


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|Berry, Bradford
|George, Marnie
|Eastridge, Janet
Submitted to: Journal of Meat Science
Publication Type: Peer Reviewed Journal
Publication Acceptance Date: 3/1/1999
Publication Date: N/A
Citation: N/A Interpretive Summary: Toughness in low-fat ground beef is one of the reasons this product has limited consumer appeal. Manufacture of ground beef immediately following slaughter of the animal (hot processing) will produce very tender beef patties. It is not fully understood why this should occur, since the rapid chilling (necessary to process uniform patties) results in shortening of the muscle. With steaks and roasts, this condition would produce toughenin rather than tenderization. This study was conducted to further understand the influence of hot processing and grind size on tenderness and other properties of 10 percent fat, cooked beef patties. Grind size (1/8-inch and 5/32-inch) did not greatly affect patty properties. Greater tenderness occurred for hot processed patties even when they were compared to traditionally processed patties having 20 percent fat. Muscle fibers underwent considerable shortening in hot processed patties, and yet hot processed patties possessed very small particles when evaluated by a taste panel. Thus, because the hot processed muscle became shorter and harder, it may have resisted being forced through the grinder plate in grinding. This could lead to a "whittling" effect on the muscle producing smaller particles and ultimately greater tenderness.
Technical Abstract: This study was conducted to further understand the role that hot processing and grind size exert on cooked beef patty tenderness and other properties. Low-fat (10 percent) hot-processed (HP) and cold-processed (CP) beef were ground either through a 0.32 or 0.40 cm plate. A 20 percent fat CP product was also manufactured through a 0.32 cm plate. HP patties had higher pH, shorter sarcomere lengths, higher tenderness scores (including greater number of smaller particles during chewing) lower shear force values, higher flavor scores, less well-done cooked color, longer cooking times and higher cooking yields than CP patties (P <0.01). The use of a 0.32 cm rather than a 0.40 cm plate improved tenderness properties, especially for HP patties. Other properties were not greatly influenced by grind size. Sensory evaluation of patties showed indication that the greater tenderness of hot processed patties may be due to the presence of smaller meat particles. Highly contracted muscle, providing resistance to grinding, could be responsible for the small meat particles.


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Home › Forums › General Forums › General Lightweight Backpacking Discussion › Hip Injury
Sep 7, 2012 at 10:07 am #1293817
Paul MaguireMember
Hello all,
This is my first post, wish I had found this site about a year ago!
I just completed the JMT, from Happy Isles to WP. Did it at a pretty casual pace of 18 days.
I was told about 4 years or so ago that I would eventually need a new hip. Not sure if I believe the Dr, because my hip stopped hurting for the longest time. I am 45 year old male, in pretty good shape. But, after the JMT, my hip has started to hurt again.
So, wondering if any of you have a sore hip, and what you do to keep it at bay. I did my hike in pretty heavy Asolo boots, not much cushioning. Since then, I converted over to a pair of Salomon XA3D Ultra trail runners. I will test these out on a short trip next weekend, but I am thinking they will be better on the hip.
Any tips from anyone with a hip injury?
I know I can lighten up my load, and I really did lighten it up quite a bit for this past JMT trip. I got my base weight down to around 20, but I know I need to work on that a bit more..
PaulSep 7, 2012 at 11:06 am #1910085
Mark RiesSpectator
@mtmnmarkLocale: IOWAHHHHHHHHH!!!!!!!!
I would highly recommend looking into joint suppliments I used to carry knee braces every trip and had to use them often, I dont even know where they are now.Sep 7, 2012 at 4:30 pm #1910184
Andy ChasséBPL Member
It really depends on the injury…but a bit of time in the gym can make a big difference. I've worked with a lot of clients with hip issues and more often than not the pain can be reduced with some attention to the core, specifically the glutes and lower back.
Strengthen glutes with single leg squat variations (lunges, split squats, etc). Strengthen lower back/core with plank variations. Relieve tightness in the hips with a few quick and easy hip stretches – warrior lunge, leg swings, high knees.
For most, even those considered "fit", this sort of stuff can really help.Sep 7, 2012 at 6:39 pm #1910221
Eric BlumensaadtBPL Member
@danepackerLocale: Mojave Desert
I am seeing a neurologist for hip/back problems. Already had nerve tests and next is an MRI. He thinks that a "hip-stretching" physical therapy regimen will do a lot to help me. ITB and Psoas bands ned stretching.
BUT… if yours is a joint problem then get the hip replacement, by all means. This will keep you from injuring the other hip by putting too much stress on it when favoring the bad hip.
You must be logged in to reply to this topic.


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The microgrid industry in North America is growing rapidly and will require the best efforts of informed professionals to fully shape a more robust future. Toward that end, the Microgrid Resources Coalition (MRC) is planning these near term events and invites your participation.
• Call for Presentations: Suggested Topics • Submit Abstract
• Exhibitor Information • Sponsorship Opportunities
|Join the IDEA Mailing List


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"I don't think we belong out of the 25, that's not this Georgia team," Gant said. "We've had a couple mishaps here and there, but this is a good team. This team is a great team."
Whether that last statement is confidence or delusion is immaterial. The facts are that Georgia has lost two straight games, has only a mathematical hope remaining of winning the Eastern Division and heads into Saturday's 1 p.m. game against Mississippi State needing to reinvent itself.
The MSU Bulldogs are 0-3 in the SEC and haven't beaten Georgia since 1974, but there are no more guarantees in Athens this year.
"They'll watch our tape and say, 'We can beat these guys,'" Coach Mark Richt said Sunday. "They'll get excited."
Georgia (5-2, 2-2 SEC) will have right itself without tailback Thomas Brown. Richt confirmed Sunday that Brown tore his ACL on the opening kickoff return of the second half of the Vanderbilt game and will miss at least the remainder of this season.
Tight end Martrez Milner (toe), center Nick Jones (knee) and guard Chester Adams (ankle) also are doubtful for Saturday's game, which adds another degree of difficulty for a team with enough problems.
The Bulldogs probably will have a new starting quarterback behind their patchwork offensive line. True freshman Matthew Stafford replaced senior Joe Tereshinski against Vanderbilt and looked sharp.
Richt has made a decision about his starting quarterback but won't announce it until today, after he tells the players, he said.
"If they call me to play, I'm going to play," Stafford said, "and, if not, I'm going to help and encourage as much as possible."
Whoever is the quarterback will lead the first unranked Georgia team since the week of Sept. 30, 2001.
This is the first time the Bulldogs haven't been ranked this late in the season in a decade. The last October, November or December Top 25 Associated Press poll that didn't include Georgia was in 1996, Jim Donnan's first season. (The Bulldogs remain ranked in the coaches' poll, where they are No. 24.)
As troubling as the two consecutive losses are, the fact that one was to Vanderbilt is the most unnerving to the team's fans. Still, several players said after the game that hope remains for a turnaround.
"If we win out the rest of the year and we have two losses, what's it matter who they are to?" senior offensive tackle Daniel Inman said. "What we have to do is regroup as a team and look at our goals and see if everybody still wants to do that. If we do, then everybody needs to come together. I think this team can do it."
Georgia's problems, Inman said, are mostly mental.
"I think we can be as good as we want to be," he said. "Whenever we decide we want to go out there and have 500 yards of total offense is when we're going to do it. I think that's what this team needs to do is gain its confidence and know how good it can be. I've been on some good teams, and this team can be just as good as any of them."
Richt, too, believes this unit has much more to give.
"If I thought we were hitting on all cylinders, and we lost these two games and you think more's on the way, it'd be a lot more disappointing," he said. "I really believe we can get the thing going in the right direction again."
Still, there's no sense talking title even though the Bulldogs are only one game back in the loss column in the SEC East, Richt said.
"I think we need to concentrate on one thing and that's trying to win a football game," he said. "If we happen to do that, we can start dreaming again."


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aragorn an old friendMature
leo was awake and stefen took him out hunting i was out mowing the lawn seeing as it was a sunny day when a car pulled up it was a nice car as well. out of the car came an old mate we stared at each other then he pulled me into a great big hug, i hugged him back then we sat down and had a whisky and chatted. he left later i wished him well then went back to doing the lawn. when i had finished that i got a call of a mate called captain jack harkness he was on about some rift that been opened i wasn't really listening as i was having a vision of what had happened, so i met him at the torchwood base where i find that he had been shot i looked at the others they were running out after opening the rift fully then suddenly jack grabbed my leg and begged me not to leave him in here so i picked him up and ran outside with him then we saw this huge creature, it was satan! i called for the angels and we travelled to an open space with jack wanting to help. we pushed torchwood back jack watched in agony as we prepared and we was chucking golden orbs at him full of light and he came crushing down then i fainted and leo came down from the whitelighters reaasured jack that i was okay and took me up there to recover.


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Spinach and Parmesan Soufflé
42,466pages onAdd New Page
this wiki
this wiki
Description Edit
In Romanian: Sufleu de spanac cu parmezan
Ingredients Edit
- 2 lbs / 1 kg spinach
- 1 tablespoon flour
- 1 cup sour cream
- 3 tablespoons Parmesan (or other cheese)
- 2 tablespoons butter
- 3 eggs
- salt
- breadcrumbs
Directions Edit
- Boil the spinach in salt water, drain, finely chop and set aside.
- In a pan, fry the flour with the butter a little, add the spinach to fry for a few minutes, add the sour cream.
- Remove from heat and mix well, adding the Parmesan or other cheese.
- Let cool, then add the yolks one by one and finally the whipped egg whites.
- Set in a buttered and bread crumbed mold.
- Bake at medium heat until it rises. Serve hot.


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Southern Force All Star Cheer and DancePerforming Arts Acrobats
621 Grand Blvd, Seaford, SA 5169
Best match results for: CATEGORY = Acrobats for Kids + LOCATION = the South
621 Grand Blvd, Seaford, SA 5169
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This business can travel to you.
By appointment, please call us for inquiries, Adelaide City Centre, SA 5000
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Unit 8, 5 Victoria Drive, Parafield Gardens, SA 5107
Servicing Parafield Gardens, Mawson Lakes, Salisbury South and 27 other suburb(s)
My 2 girls are in their 4th year of cheerleading. Unhappy at their old club as their tumble skills weren't ...
ACE is an amazing club to be at. The coaches are amazing at what they do, they're super friendly and have taught so many at the club new skills. Cheer has been great at building my daughters confidence and she's made so many new friends in such a short time.
My daughter has been doing cheerleading for 4 years now and have been with ACE for just over 12 months. The coaches here are so professional, patient and positive, they are constantly encouraging the children to be their best! We love the competitions, travel and the success we experience with this club and are so thankful we joined when we did. Competitive Cheerleading is a great sport with so many opportunities and Adelaide Cheer Evolution is the best team we've found.
196 Mount Barker Road, Aldgate, SA 5154
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GREENWITH STUDIO, GOLDEN GROVE, Greenwith, SA 5125
Servicing Greenwith, Golden Grove, Hillbank and 17 other suburb(s)
This business can travel to you.
I really luved my lessons with Miss Rebecca, she got me learning in no time and now I have the confidence ...


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- 16Jan2017
Best Wearables and Smartwatch Apps Used for EducationIn recent times, education sector is one of those areas which have seen a good growth rate. We are not so far from the high-tech era where the classrooms will be filled with wearable technology as well as gadgets of the modern era. There is no doubt that these smartwatch apps and wearables will
- 16 Jan, 2017
- Probytes Pune
- 0 Comments
- Wearable Technology, Wearable Technology In Education,


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This is one of my favourite places in Datca. It's a beautifully renovated old stone olive mill with an iddylic garden, great food and welcoming owners. Check their opening times before you visit as they are usually not open all season.
1 - 10 of 59 reviews
This is one of my favourite places in Datca. It's a beautifully renovated old stone olive mill with an iddylic garden, great food and welcoming owners. Check their opening times before you visit as they are usually not open all season.
Am I correct in reading on their website that they are not open this summer ? I was hoping to go there next week when in Datca.
We are sorry that we needed to skip 2015 summer season. Hope to welcome you next season, and next time, the drinks will be on us :)
Yakamengen uses their own products. Their homemade limonade is very good. The food was pure, healthy and tasty. It was the best restaurant we've been, during our holidays in Datca.
After driving about 1/2 hour through the magnificent mountains and fields outside of busy Datca, we were in a lovely garden of this very special restaurant. Though the day was very hot, the garden was comfortable and relaxing. Everything we ate was delicius and unusual-...More
Loved the mezes and the olive ail tastes so good. One of the best I ever tasted in Mediterranean. I strongly recommend their kadınbudu köfte!! Service was so nice, the girl who served us was warm and helping with a smiling face. The athmosphere was...More
We sought this restaurant out because of the excellent reviews and it still managed to pleasantly surprise us. As others have suggested it is a bit out of Datca and makes an excellent lunch stop on the way to Knidos or Palamutbuku. We loved the...More
Datça is already a nice location for travel and yakamengen brings an extra dimension. Food is very good and the hospitality is exceptional. We enjoyed a two hours dinner in the garden with fine food. Absolutely recommended.
Simple, smily, in the middle of the road, unavoidable. Already eating in Turkey is great this restaurant is just great! The food is well balanced, rich flavors and delicious! All in a very simple backyard with some tables and a couple of hammocks. If you...More
Yakamengen is in Yaka Village just between Palamutbükü beach and Knidos so it would be good to arrange a lunch or dinner visit while you plan one of your days in Datca for the route to Palamutbükü beach or visit to antiqe city Knidos. I...More
Yakamengen Kafe had the most delicious food that I ate in Datça. The lamb, mixed plate of mezedes, pudding with almond and orange were all excellent. It has a relaxing garden as well. The prices are similar to the other restaurants in Datça. Highly recommended!


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ISIS Tries to Revive The Caliphate While Dominating In Social Media
The Islamic State of Iraq and Syria, or ISIS, has declared itself a caliphate, but for those checking out the groups' tweets, it shouldn't come as a surprise. ISIS has been all over social media as it's gained territory in Iraq.
J.M. Berger, editor of the website IntelWire, joins Here & Now's Robin Young to discuss what ISIS' new self-declared status means, how it's using Twitter, and the effect it's all having on al-Qaida.
- Related: What Is ISIS?
- The Atlantic: How ISIS Games Twitter
- J.M. Berger, editor of IntelWire and author of the book "Jihad Joe: Americans Who Go to War in the Name of Islam." He tweets @intelwire.
Copyright 2014 WBUR-FM. To see more, visit http://www.wbur.org.


text: (1) All financial information was unaudited and was prepared by the Company in accordance with generally accepted accounting principles in Taiwan ("ROC GAAP").(2) Amounts converted by an exchange rate of NTD29.29: USD1 based on Federal Reserve Bank of New York, USA as of September 30, 2012. (3) EBITDA=Operating Income +D&A, that is, operating income before depreciation and amortization. ABOUT AU OPTRONICS AU Optronics Corp. (AUO) is one of the world's leading providers of display and solar total solutions. AUO offers a full range of panel sizes and comprehensive applications ranging from 1.2 inches to 71 inches. Based on its profound R&D and manufacturing experience, AUO continues to develop advanced display technologies of the next generation. AUO extended its market to the green energy industry in 2008. By building a vertically integrated high-efficiency solar value chain, AUO provides its customers with high-efficiency solar solutions. AUO currently has global operations in Taiwan, Mainland China, the U.S., Japan, South Korea, Singapore, the Netherlands, Czech and Slovakia. Additionally, AUO is the first pure TFT-LCD manufacturer to be successfully listed at the New York Stock Exchange (NYSE). AUO has also been named to Dow Jones Sustainability World Index for three consecutive years from 2010 to 2012. AUO generated NT$379.7 billion ( US$ 12.54 billion) in sales revenue in 2011. For more information, please visit AUO.com. * 2011 year end revenue converted at an exchange rate of NTD30.27: USD1. Safe Harbour Notice AU Optronics Corp. ("AUO" or the "Company") (TAIEX: 2409; NYSE: AUO), a global leader of TFT-LCD panels, today announced the above news. Except for statements in respect of historical matters, the statements contained in this Release are "forward-looking statements" within the meaning of Section 27A of the U.S. Securities Act of 1933 and Section 21E of the U.S. Securities Exchange Act of 1934. These forward-looking statements were based on our management's expectations, projections and beliefs at the time regarding matters including, among other things, future revenues and costs, financial performance, technology changes, capacity, utilization rates, yields, process and geographical diversification, future expansion plans and business strategy. Such forward looking statements are subject to a number of known and unknown risks and uncertainties that can cause actual results to differ materially from those expressed or implied by such statements, including risks related to the flat panel display industry, the TFT-LCD market, acceptance of and demand for our products, technological and development risks, competitive factors, and other risks described in the section entitled "Risk Factors" in our Form 20-F filed with the United States Securities and Exchange Commission on April 27th, 2012.


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This villa is located in a sunny, quiet and green area offering amazing views to the sea. the main floor has a hall and marble steps, a large living room with fireplace with big windows with amazing views and direct access to the terrace and swimming pool, an open kitchen adyacent to the living room fully equipped also benefits from sea views with a separated washing room. there is one double bedroom with fitted wardrobes and views to the sea, a second double bedroom with a dressing room and direct access to the balcony with views. there is a bathroom with a bath on suite and a second bathroom with a shower. on the second floor we will find a completely equipped open kitchen and a big living room with views to the sea and direct access to the terrace, 2 double bedrooms with fitted wardrobes with views and direct access to the swimming pool and a bathroom with a shower. on the third floor there is a kitchen with a window, a cozy living room, a double bedroom with fitted wardrobe and window to the swimming pool, a bathroom with a bath and a big studio/office. there is a large fitting wardrobe in the corridor. the whole building benefits from central heating. all the rooms on the 1st and 2nd floor have incredible views to the sea. there is a 200 m² terrace next to the swimming pool other items of note are the parking space for 3 or 4 cars, a garage for 1 car and private road to access. moraira town and a wide selection of amenities are within 5 minutes drive.
A Golden Visa can be obtained with the purchase of this property (residence permit for investments).


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Organic farming on the decline in the UK
NewsMonday 17 June 2013
Organic farming in the United Kingdom fell to its lowest level on record last year. Experts are claiming that this fall is due to the fact that struggling consumers have abandoned the sector.
The amount of land set aside by farmers for organic crops and livestock, dramatically reduced last year to 605,329 hectares. This is the smallest areas since records began in 2002.
The are used by these farmers is now almost a fifth less than the area used at the height of the organic boom in 2008. During this time sales hit £2.1bn, and the decline looks like it could accelerate in the coming years.
The rate at which the decline happens is set to increase because the amount of farming land being converted for organic use fell, last year, to just 32,223 hectares, which is its lowest level in at least 10 years. This figure is just one sixth of the level of land "in conversion" in 2002.
A key indicator of the total area of land that will be given over to crops and livestock in the coming years, would be the amount of organic land being converted. The conversion tends to take two to three years to ensure all the system is entirely decontaminated.
Before the recession, the sales of organic food and drink soared - in fact, it well over doubled from just over £800m in 2000 to £2.1bn in 2008. However, these figures have steadily fallen since and were at £1.64bn in 2012.
Source: The Independent
Picture: Andy Arthur


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Bookmark page for designers using Divi Theme
Divi Theme Resources
General Design Resources
Developer Tools, Plugins, Resources
Hey – This is Jeremy here from LocalBizOnline. We thought it would be cool to list our favorite places on the internet for design folk. We just started so check back we will be updating a new page every week.
P.S if you think any of our links suck please tell us. If you have a great resource or tool please submit it.


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By Oliver Yew at Skelmersdale United FC
Arsenal Ladies clinched the inaugural FA Women's Super League title with a convincing 3-1 win over Liverpool Ladies.
Laura Harvey's side were inspired by Rachel Yankey's first-half brace before Liverpool pulled a goal back after a defensive mistake. But Kim Little's confident second-half penalty sealed the Gunners' win as they lifted the FA WSL trophy at Skelmersdale United Football Club.
Arsenal's next goal? The Continental Cup, which starts next weekend with another game against Liverpool.
With the destination of the WSL trophy riding on the outcome of the match Harvey's team could have been forgiven for feeling some nerves in the opening stages.
But if they did it did not show and the Gunners made the best possible start as Yankey fired the visitors ahead in the ninth minute.
Liverpool were looking to spoil Arsenal's rhythm and Michelle Evans nearly caught Emma Byrne off her line with a long-range effort but the Irish keeper recovered to make the save.
Despite Liverpool's resurgence it was Arsenal who looked the more threatening in front of goal with Yankey at the heart of everything.
And it was the forward who doubled her side's advantage and her tally for the afternoon after Ellen White made a excellent run down the right and picked out the lively Yankey, who poked home from 10 yards.
After the break Jayne Ludlow had the chance to extend her side's lead even further but her weak shot from the edge of the penalty area was easily saved by Gibbons.
The Gunners kept pressing for a third but to Liverpool's credit they never caved in and the home side were handed a lifeline by an Arsenal defensive mix-up.
In the 59th minute Byrne fumbled a regulation cross after a heavy collision with captain Faye White. The ball fell kindly for Reds striker Katie Brussell, who kept her composure to find the back of the net.
Despite the setback Arsenal looked to restore their advantage quickly and in the 73rd minute they had their opportunity as Liverpool full-back Emma James pulled down Ellen White in the box and the referee pointed to the spot.
Little stepped up to score her ninth goal of the season, restore her side's two-goal lead and leave them just over 15 minutes away from the Super League crown.
Harvey reacted by bringing Jordan Nobbs on for Carter as Arsenal looked to hold onto their advantage and the Gunners used all of their experience to hold on for the three points.
The final whistle sparked joyous celebrations from the Arsenal players and staff and they continued as Faye White held aloft the FA Women's Super League trophy for the first time.
Arsenal Ladies
- 1
- Byrne
- 5
- Flaherty 65
- 7
- Grant
- 6
- White (C)
- 19
- Fahey
- 11
- Yankey Goal! Goal!
- 4
- Ludlow
- 17
- Chapman
- 15
- Carter 75
- 16
- Little Goal!
- 9
- White
- 22
- Spencer
- 4
- Houghton 65
- 14
- Beattie
- 8
- Nobbs 75
- 3
- Tracy
Liverpool Ladies
- 0
- Jones
- 0
- Jones
- 0
- Jones
- 0
- Lynda Shepherd 70
- 0
- Nicola Twohig
- 10
- Lappin
- 0
- Evans
- 0
- Samantha Chappell
- 0
- Brusell 86 Goal!
- 0
- Watson 60
- 0
- Gibbons
- 0
- Charlton
- 0
- Nicki Harding 86
- 0
- Elizabeth Bailey
- 0
- Jones 70
- 0
- Foster 60


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Changes related to "Scott Church of God in Christ Mennonite Church (Scott City, Kansas, USA)"
This is a list of changes made recently to pages linked from a specified page (or to members of a specified category). Pages on your watchlist are bold.
No changes on linked pages during the given period.


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If you're likely to be in sunlight for some time, utilize a product which has SPF within it. Do not leave that office till you know you may drink the water with no issues. It's important to fix it to the ground to prevent kickbacks and vibrations.
Facts, Fiction and Cold
If you utilize the incorrect blade, you might not get an accurate cut, and you may potentially damage the blade. If you utilize the appropriate blade for each cutting job, you will not just get far better results you're going to be able to keep the blades for your band saw longer. It's a blade created from a band of metal.
Facts, Fiction and Cold
Your taste will change thus do not go buy an entire bunch of a single protein shake you might not like it after surgery. You don't should buy baby food either. Should you want to snack, you have to eat fruit or something low calorie.
The Awful Secret of Cold
No your stomach isn't big just because you're big. If there's any pain, consult a doctor once possible. You shouldn't ever have pain when you're eating and if you do you experience a matter and ought to call your physician. Some headaches are due to tension and anxiety.
In case you should screw it up your physician probably would rather not repair it. Some people must crush their medications in case the pills are excessively large or take liquids. Instead you could begin building your own house medicine collection of pure health remedies. You might not feel relief whilst in the tub, but you're going to soon after.
The Secret to Cold
A metallic band saw is a machine that's used for cutting metallic primarily. It will use a number of different types of blades depending on what material is being cut. It is not a pretty picture and doesn't need to occur.
Top Choices of Cold
Just basic common sense will often be your very best guide. Or perhaps you've got a thought that might seem too unconventional and are frightened to try it. It also is a great idea to put away them so they are not scratched or bent while not used. It may be recommended to grab a body pillow in case you don't already have one.
If it cools down it is going to shrink only a little. It's the just one you have. Don't forget, you aren't alone. This song is around the demand for black individuals to come together and meet one another's needs in place of killing each other.
Most Noticeable Cold
There's a complete world around us in need of that which we have to offer you. Just like it may be time for you to get started dressing like a pregnant woman, now's the time to begin moving like one, too. Simply take a while to determine which will be most appropriate for you. It isn't something you've got to repeat several times each song. Just avoid the least expensive boots you see, or cold toes is going to be the result. You're going to be monitored in a recovery room till you awaken. When you are awake and prepared to move, you're going to be taken to your hospital room.


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I take serious pride in my shopping routines: my heart goes pitter-patter at the mere glimpse of a "sale" sign, I can hunt down designer bargains like it's my job (well, okay, it kind of is...), and I'm a split-second decision maker who knows if something's right for me the moment I slip it on. How about you?
Are you the kind of gal who likes to splurge or save? Do you shop online? Do you seek out eco-friendly labels or are you more of a designer-obsessed diva? We want to know how you shop, ladies! Head over to our Big Fab Shopping Poll and give us the scoop on your spending habits!


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Online Coaching FAQ
This FAQ is for people that have read the coaching page but would still like to know more.
• How much does coaching cost?
• Why do I need to have weight training experience?
• Why do you have a no smartphone policy for emails?
• Why can't you work with people with a lot of life stress?
• Do you sell separate diet & training plans?
• Why do you only work with men?
• Why do I need experience counting macros?
• Why do you need me to cook?
• Is this one of those typical chicken/broccoli diet things?
• How often do you make adjustments for clients?
• What kinds of clients have you worked with?
• Do you have any terms and conditions?
How much does coaching cost?
My monthly fee is around the cost of an average new car payment.
Pricing is the same for all, however before I discuss specifics I would like to have a conversation and make a suggestion and prediction for you. This helps out in a few of ways:
- We get to see if we are compatible and will get along.
- It helps me to weed out the types of people that try to simply throw money at their problems, instead of work at them. Such people won't be successful long term, and I'd prefer spend my time helping people that are genuinely seeking to learn. My business works through word of mouth, not advertising.
- I aim to be world class at what I do, and you're not going to understand quite how thorough I am unless we have a conversation first about how I can help you (and of course whether I can or not).
There's no obligation to work with me after applying, this is just the way I like/need to work to vet clients.
Why do I need to have weight training experience?
I train people online, and though it works very well in most situations it has it's limitations for beginners. For me to be able to get you the results that you want, I need you to be comfortable with the main compound lifts (Squats, Deadlifts, etc.) so that you will be able to properly perform the training plan that I will give you. This means spending some time under the bar and getting your form right.
Very few people you're likely to contact for coaching are going to tell you that though, because they'll be too busy trying to make a sale. I'm in this for the long term. I put good results and reputation over short-term profits. If you're new to training, you can read more on what I suggest you do and why before applying in a special section here.
Why do you have a no smartphone policy for emails
In short, the coaching process is too detailed to be done effectively via smartphone e-mailing. Specific reasons are covered in the requirements section of the coaching page. It isn't a negotiable point.
Why can't you work with people with a lot of life stress?
All forms of stress in your life dip into the same pool of what we will call (for simplicity's sake) "adaptive reserves." Essentially, your body has both a specific response to each specific stressor it encounters (for example, if you stress your muscles with weight training, they get bigger and stronger), and a general response to EVERY stressor it encounters. This general stress response is met by your immune system and nervous system ramping up their activity to protect you from the stress you're under.
Unfortunately, your nervous system and immune system, just like your muscles, can give out if you place demands on them for too prolonged a period of time (chronic stress), or if you place too high of demands on them all at once (a very large acute stressor).
Since all stressors dip into the same pool of adaptive reserves, everything (both physical and psychological stress) contributes, based on how large each stressor is. And thats why its important to not undertake a demanding training program and diet when life stress is high.
If you're already pushing your immune and nervous systems to the brink, adding the stress of harder training and a calorie deficit makes you more likely to "tip over the edge" and overwhelm those systems. This is especially true the leaner you get (in fact, even otherwise healthy bodybuilders often have to pull out of shows because they get sick close to a contest, simply because of how stressful it is to be that lean).
And when those systems are overwhelmed, thats when bad stuff can start to happen. Muscle and tendon recovery rates slow down, meaning you're more likely to get injured. Even worse, as those systems become overwhelmed and immune function drops, you become substantially more likely to get sick, as pathogens of all sorts have an easier time overwhelming your body's depleted defences.
Oh yeah, and it simply makes it harder to gain muscle and/or lose fat (which, relative to the rest of the potential consequences, should be the least of your concerns).
For those basic reasons, I don't take on clients who are under high amounts of day to day life stress. Its impossible for me to know just how close you are to overwhelming those systems, and so if theres any significant chance that you could become ill or get injured from taking my training and diet advice, it would simply not be ethical for me to work with you when I'm fully aware of what could happen.
So, it's an honours system. If you rated your stress on a scale of 1-10, if it's a 7 or above, let's come back to this at another time. Please apply then.
Do you sell separate diet & training plans?
No. Both diet and training need to be in synergy to get results. You can't effectively break them into their separate parts and I need to be able to control both.
Why do you only work with men?
The narrower the area I focus, the better I can become. I have decided to focus to male strength trainees, because as one myself, that is who I connect and work best with. I've given a much fuller answer and listed some coaching recommendations for women here.
Why do you need me to have experience counting macros?
My coaching style relies heavily on consistency, and for that to work effectively you'll need to be able to get reasonably close to the macro targets that I give you. I will give you guidelines for how you can hit your macros within a rule framework that follows the principles discussed in the article, How to Count Macros – A Flexible Approach, but if you are completely new to counting then it would be a good idea to give yourself time to practice first, as otherwise trying to implement a new training plan as well as diet strategy at the same time as learning to count will overwhelming.
Why do you need me to cook?
If you have been struggling to get lean but you eat out a lot, then cooking more is likely the answer. The problem with eating out is that it can be very difficult, impossible sometimes, to know the macros in the food. You can do your best to eyeball your food in restaurants, but you don't know if the 8oz steak you ordered has had two spoons of butter added to it in the kitchen. – Chefs don't care about your macros, they care about making tasty food that keeps you coming back.
The key to success is consistency, but if you eat out a lot consistency will suffer. Home cooking allows for consistency and accuracy in what you are eating. Experience tells me that if you can get to within 10% of your macro targets, >80% of the time, then as long as the other 20% of the times aren't binge eating then you will be successful.
We all want to eat out with our friends on times, however effort and diligence does need to be applied when in a dieting phase. You can read more about this style in my guide, How to Count Macros – A Flexible Approach.
Is this one of those typical chicken/broccoli diet things?
Definitely not. I cringe at how many coaches get away with this. Any successful diet needs to be comprised of your favourite foods. I'll guide you on how you can hit your macros, you choose what foods you use to reach those targets. Within reason of course. More on this here.
How often do you make adjustments for clients?
The best situation is where everything proceeds as planned and we don't have to make any diet changes for as long as possible. We certainly don't want to wish for complication and adjust things unnecessarily.
In around 25% of cases where the focus is on fat loss I won't need to make any dietary adjustments during a full 12 week period. For most people it's normal to need to make a change at some point. As I'm fairly good at guessing initial calorie intakes and suitable macro settings, I'd say that the majority of the adjustments that do take place come in the 8th week or onwards, but obviously it varies depending on the individual circumstances.
What kinds of clients have you worked with?
Recreational physique-focussed trainees make up the majority of clients, but I have experience working with a very wide range of people.
Serious amateurs or professionals need more consideration than the physique-only focussed recreational trainee without a time crunch, however the nutrition strategies required are typically a lot less complicated than most people have been lead to believe. Once you've got the fundamentals down it's not actually that hard to adjust for the additional considerations regarding nutrient timing and energy expenditure.
Here are the kinds of people I've worked with:
- Military (50+ people). Many countries, all branches, many on active duty. One SF instructor/contractor, a few guys that claimed to be. Military personnel are clear communicators, self-motivated, dedicated, and always a pleasure to work with.
- MMA / BJJ / other martial arts practitioners (~30 people). I've helped take two people to medals helping them cut to their respective weight classes.
- Powerlifters cutting for their weight class for competition.
- I've helped a few people qualify for the military, emergency services, and two for the US coastguard.
- Several actors (none hollywood, one Norwegian film actor) getting them in shape for their roles.
- Physique models for a photoshoot (~10 people). None mega-famous, Mens Fitness magazine model kind of stuff.
- Stage competitors. Three that I can currently recall and name, but I know there are more.
- Coaches and personal trainers. This is the largest category outside of the recreational trainees. I find it especially rewarding and fulfilling work knowing the impact is multiplied.
I can't/don't claim to have made any of these people successful. They were hard working, dedicated, and in some cases simply brilliant from the start. I just helped guide them.
Do you have any terms and conditions?
Sure, you can see those here.


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2960 Christmas Way, Coquitlam, BC V3C 4E6
+ taxes & licensing
Locally driven, Fully loaded with power locks, windows and mirrors, Key-less entry, Air conditioning, Bench seating, Cloth interior, Front arm rest with cup holders, Turbo diesel, and much more! This 2016 Ram 3500 is the perfect combination of a heavy duty truck and a smooth comfortable ride! This is the top pick for heavy duty trucks! With over 300 used vehicles in stock, we have something here that everyone can enjoy! Call click or visit today, only at Coquitlam Chrysler Dodge Jeep Ram. Call Coquitlam Chrysler Dodge Jeep.
Please contact the seller to confirm pricing, features, odometer, and availability of this vehicle.
See the Carpages.ca Terms & Conditions for more details.


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One More Day
"Each day all I need is you and One More Day"
Kelly Schmidt
We are incredibly excited and proud to present the 2nd year of the "One More Day" campaign. This campaign holds a very special place in our hearts. Not only have we been personally affected by cancer but it's still also very present in our lives today. For those who have been following us from day 1, you know our dear friend Kelly (from @arrowhouse) is currently going through her second battle with cancer. When we launched last year we had the privilege of shooting an intimate video with her as she explains how "One More Day" (the quote she created) came to be. We are so honoured to call her our friend. She embodies true strength and beauty and we couldn't be more proud of her bravery. Along with her brother Darren Pedersen, who is also a cancer survivor, a video was made last year to help convey how this campaign began. This brother and sister duo has been such an incredible force in the community and deserves to be recognized as true change agents with the hope of a cancer-free tomorrow. We are blessed beyond belief to have crossed paths with them and to have started something so meaningful to young families battling cancer. You can read our blog post written last year that started it all and watch the video here.
"In the end, we only regret the chances we didn't take, relationships we were afraid to have, and the decisions we waited too long to make"
So, let's get real for a second. Cancer sucks. Everyone knows it. It's not pretty. Our goal for this campaign isn't to make it go away. There are many organizations out there doing great things to raise money for research and state of the art equipment that will truly help transform the way cancer patients are being treated. But that's not us. We're taking a more personal approach. When going through cancer, the individual is beaten. Physically, mentally, emotional, and spiritually. Sometimes the last thing you want to hear is more money going to research as you feel it won't help you right now, right this second when you're feeling incredibly low. So, our goal is to help change that a little bit. At least try and put a smile back with a little love.
This year's new designs are on super-soft, eco-friendly and sustainable fabrics. You will love the look and feel of these shirts. Partial proceeds from each of these shirts will help build funds to execute random acts of kindness to families currently battling cancer in their lives.
Thank you for those who have purchased a shirt. These will continue to be on sale to continue building funds for our next OMD campaign in 2016. Nominations are now CLOSED and we are currently in the processing of planning and developing our #OneMoreDayAHxMF event. Be sure to check on our social media outlets for updates and we hope you continue to keep the conversation and support going.
From the bottom of all our hearts, THANK YOU.


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DA: Pittsburgh Zoo removing deck where boy fell
PITTSBURGH - Allegheny County District Attorney Stephen Zappala toured the exhibit at the Pittsburgh Zoo Thursday where a toddler was fatally mauled last month.
As a result of Zappala's investigation, the Pittsburgh Zoo & PPG Aquarium is removing an observation deck from which the 2-year-old boy fell before he was fatally mauled by wild African dogs in an exhibit below.
Zappala's office issued the following statement regarding its investigation, "In an effort to facilitate the ongoing review of the circumstances surrounding the death of Maddox Derkosh at the Pittsburgh Zoo, District Attorney Zappala met this morning with Dr. Barbara Baker and the City of Pittsburgh Police Officers who responded to the scene.
"The meeting, which lasted approximately two hours, included a walk-through of the exhibit and was a productive step towards ensuring that this tragedy will not reoccur in the future.
"To that end, Dr. Baker advised the District Attorney that out of respect for the community and for the Derkosh family, the observation platform of the exhibit at issue would be removed."
Zappala announced last week that 34-year-old Elizabeth Derkosh won't be prosecuted in the Nov. 4 death of her son, Maddox, which Zappala called a "tragic accident."
The boy, who had vision issues, leaned forward and fell into the exhibit after his mother lifted him onto a wooden rail overlooking the dogs' enclosure.
Zappala has said his investigation continues to review whether anyone at the zoo contributed to the boy's death, and how to prevent future accidents.
There is no set timeline for when the platform will be taken down.
The zoo released a short statement Thursday that said their thoughts and prayers are with the Derkosh family.


text: Yesterday I installed my new Samsung HD502HJ drive. I cloned my old drive onto this one using dd on an Ubuntu Live CD. So after returning into Windows 7 RC, it starts popping up messages telling me that the drive is going to fail soon. I thought this might have been due to using dd to clone the old drive so I did a fresh install of W7. Everything was going fine for a day until I hibernated the computer. After it came back on, the same message came back. To figure this out, I ran HD Tune. It did a full scan and came back without any errors or issues. It also says the health of the drive is ok. Plus I can't say that I've seen any files come up missing or corrupted yet. And the drive is already super silent so there's no clicking or ticking. Do you guys think this is a real faulty drive or just a false positive of some kind? My system: Mobo: ASRock K10N78M CPU: AMD Athlon X2 7850BE RAM: x2 PQI 2GB DDR2-800 DVD: Lite-On SHW-160P6S


text:
I have an Agave victoria reginae that I got two years ago from Plant
Delights, and it seems to be doing well indoors. I have it outside as
long as the weather is above freezing and overwinter it in a south
facing window. I also gradually reduced the winter watering frequency
- it now gets watered every 3 - 4 weeks. It only gets fertilized once
a year, in the early summer. Mine seems to have a more open habit
than those I have seen growing in the ground (in Arizona).
Cathy, west central IL, z5b
On Jan 2, 2006, at 6:46 PM, email@example.com wrote:
>> I was admiring some of the new agave on Plants Delight website and
>> would
>> really like to try one. Has anyone tried to winter these over
>> indoors?
>> Ceres
> ---------------------------------------------------------------------
> To sign-off this list, send email to firstname.lastname@example.com with the
> message text UNSUBSCRIBE GARDENCHAT
To sign-off this list, send email to firstname.lastname@example.com with the
message text UNSUBSCRIBE GARDENCHAT


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An exclusive guesthouse located in Salt Lake City, Kolkata; Monorama guest house offers you a home away from home.
Monorama Guest House offers you Luxurious living at cheap rates. All our apartments are fully furnished in a contemporary style which includes all amenities required for a comforta...
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17 Block Rockin Beets
Regular price
Beet, Carrot, Tomato, Lemon, Cilantro, Jalapeno
About This Product
A savory cult favorite. This spicy number is herbaceous and warming. Not your typical beet juice!
How it works
Add 8 products to successfully build your box. Buy it one time, or subscribe for as often as you want and save when you do. Welcome to your new daily ritual.
Receive Free Shipping on your first order, and any order over $89. Otherwise, FedEx Priority Overnight shipping is calculated at checkout.


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Need a Lipid Test in Ontario, CA? Simply order online 24/7 and get a fast, affordable Lipid Test at a lab near you (Find More Locations):
What is a Lipid Test?
A Lipid Test tests lipid levels in the blood. People in Ontario, CA order the Lipid Test to get a baseline or for ongoing tracking.
How much does a Lipid Test cost?
Our Lipid Test price includes the doctor's order that you need to get tested in Ontario, CA, all lab fees and taxes, and a pdf copy of your results. For current prices, please CLICK HERE.
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For a sample report, please CLICK HERE.
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text:
Harley Benton Custom Line CLD-28SCE
No JavaScript? No Audio Samples! :-(
Steel-string guitar
- Vintage Solid series
- Design: Dreadnought
- With cutaway
- Dovetail construction
- Solid sitka spruce top
- Body: Rosewood
- White body binding
- Neck: Mahogany
- Fretboard: Rosewood
- Modified oval C neck profile
- Perlmutt dot inlays
- 643 mm Scale
- Nut width: 43 mm
- 20 Frets
- Bone nut
- Compensated bone saddle
- Rosewood bridge
- Scalloped X-Bracing
- Chrome DLX DieCast machine heads
- Fishman Isys + Preamp system with integrated chromatic tuner
- Strings: Daddario EXP-16
- Colour: Natural Satin
Online guides
Smart Navigator
- Harley Benton Dreadnought Guitars at a glance
- display Dreadnought Guitars in price range 200 € - 300 €
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Offers include 20% British VAT and are valid as long as stocks last. Shipping costs to the U.K. are 10 EUR (approx. £7), free shipping on orders above 199 EUR. Please click here for international Shipping rates. We do not accept liability for typographical errors or inaccurate information of any kind. *RRP = manufacturer's / distributor's recommended retail price in Germany


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— Matches taped tonight at the Chesapeake Energy Arena in Oklahoma City, Oklahoma for this week's episode of WWE Superstars are as follows: * WWE United States Champion Jack Swagger vs. Santino Marella * WWE...Read More →
Chris Jericho was pegged to win this year's 30-Man Royal Rumble Match, but Triple H, who has gained even more influence behind the scenes, called for Sheamus to be the decided winner. The final decision...Read More →
2012 WWE Royal Rumble winner Sheamus spoke with Sky Sports in the UK this week and spoke about winning the Rumble, when he'll announce which title he'll challenge for at WrestleMania and which title he...Read More →
For those of you that don't follow me on Twitter, I'm sorry but you missed out because I ran a Twitter contest to become a guest writer for a week for my column. I got...Read More →
— Layla talked to Complex.com about her love for "old school" video games and well as her thoughts on THQ's WWE '12 video game. "It's actually very surreal because they look real. Everything looks so...Read More →
– WWE's website posted the following stats from the 2012 Royal Rumble: * Sheamus won in only his second Royal Rumble Match appearance. He is also the first Irish-born Royal Rumble Match winner. * This...Read More →
– WWE will tape this week's SmackDown and week 48 of NXT: Redemption tonight from the CenturyLink Center in Omaha, Nebraska. Confirmed for tonight's show is Randy Orton vs. Wade Barrett, the names of the...Read More →
Blowin' Smoke with Kemper Jones 1/31/12 This Road is Paved With… It has now been over 24 hours since the end of the Royal Rumble, and we've just witnessed the first Raw on the Road...Read More →
At Sunday's Royal Rumble event, Sheamus was the last man standing and will go to WrestleMania gets to choose whether he will challenge WWE Champion or the World Heavyweight champion. Many insiders were predicting Chris...Read More →
— Two-time Royal Rumble winner Shawn Michaels congratulated Sheamus on his victory Sunday. He tweeted, "Good day everyone, hope ya'll are well. As always many are asking so, no I didn't see RR but yes...Read More →
— New Haven Register has published an article on Sheamus' visit to ACES Mill Road School in North Haven, Connecticut on Thursday to promote WWE's anti-bullying initiative 'be a STAR.' Sheamus told students that he...Read More →
Jerry Lawler worked an independent show in Maryland this weekend. A video interview has surfaced backstage from the show and Lawler doesn't appear very happy about the appearance. He picks Sheamus as his Royal Rumble...Read More →
– Tonight's WWE RAW Supershow kicks off with the normal opening video before Michael Cole welcomes us to Phoenix, Arizona. Cult of Personality hits as the WWE Champion CM Punk makes his way out to...Read More →
— Speaking to TVA Sports, Maryse Ouellet says her departure from WWE last October was triggered by the organization offering her a long term contract and her desire to move on. "They wanted me to...Read More →
WWE Dark Match Ryback defeated Tyson Kidd. Both men were booed during their entrances. Tyson was defeated by pinfall following a spear from Ryback. WWE Smackdown (Airing Friday) * World Heavyweight Champion Daniel Bryan opens...Read More →
WWE taped this week's WWE Smackdown from the Laredo Energy Arena in Laredo, Texas. Below are full results: Dark Match: * Skip Sheffield b. Percy Watson with a lariat. WWE Smackdown (Airing Friday) * Daniel...Read More →
WWE RAW Supershow opens up with a look back at last week's show where Kane came from under the ring to attack John Cena and Zack Ryder. – And we're live from the arena as...Read More →
WWE taped Friday's episode of SmackDown Tuesday from Little Rock, Arkansas. Here are the full taping results, courtesy of prowrestling.net: — Cody Rhodes defeated Booker T to retain the Intercontinental Title. Great match back and...Read More →
We are live in: Memphis, Tennessee Commentators: Michael Cole and Jerry Lawler _______________________________________________ The show starts with an advertisement of CM Punk vs. Dolph Ziggler for the WWE Championship later tonight. We then see a...Read More →
WWE taped this week's Smackdown tonight from the Bankers Life Fieldhouse in Indianapolis, Indiana. Below are full results: WWE Smackdown (Airing Friday on SyFy): * Booker T opens the show with an in-ring promo. He...Read More →


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Steve Smith Pulled Over During Radio Interview
While doing an interview on the Dan Le Batard Show Steve Smith had to take a break to hand over his license and registration. Around a minute and a half into the interview Smith got pulled over and had to put the interview on hold. Like a true professional though he came back strong and finished up the interview about three minutes later. Take a listen to the full interview below.