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$ 26,000 worth of electronic wizardry
Description:The 'Mother' of all samplers. The technology that today is used world wide to compose sampled sounds started with the The Fairlight CMI. Featured on the program 'This Week' from ABC-TV Australia (1980) and is demonstrated by one of the designers Pete Vogel and composer Michael Carlos playing his composition of the theme for TV series "Timewarp".
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subset: commoncrawl


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IT was mission accomplished on Sunday as I wiped out the Super Single losses thanks to Sheffield Utd to score 2+ at Chesterfield – and my two trebles also won.
My only loser was the 14-1 three aways, pending from Saturday, as Ayr conceded two late goals at St Mirren. I wasn't around to advise cover but I'm sure anyone on the treble would have covered or cashed out.
Kelly said she cashed out at a time St Mirren were 100-1 to win. Greg texted me to say Saints were 66-1 just after I'd covered. It has to be done.
After the disappointment of Ayr I was lifted by Portugal's late goals that brought up a 23-10 Top Treble and 43-10 goals treble.
My 10pts Bet of the Day for members only was also a winner as was my challenge bet and I'm just £25 short of my £250 target.
Greg's evens nap came in and well done to all Sunday's other winners including radu who absolutely smashed it.
It's really slim pickings on Monday and while it should be a no-bet day after Sunday's success I said I'd probably risk losing 1pt on a double or treble and that's what I'm doing.
There are four matches involving English non-league sides – two in the FA Cup – and a Poland v Slovenia friendly.
I hate betting on friendlies but I'm starting with under 2.5 goals in Warsaw. Not sure why countries thrown in a friendly at this time of year and after a qualifier but I'm banking on it being low key especially as he Poles have sent Robert Lewandowski back to Bayern Munich having already been without fellow striker Arkadiusz Milik.
Stats and form suggest the Poles will win a low scorer so I'm going with under 2.5 goals. Poland have kept clean sheets in their last three World Cup qualifiers and in their last 13 friendlies only one team has scored.
I'm not up to speed on English non-league teams but today have read loads of previews on the FA Cup replays between Curzon v Westfields and Stourbridge v Whitehawk and the National League South matches featuring Hungerford v Welling and Wealdstone v Bath.
The concensus is Curzon will beat the lowest-ranked side remaining in the tournament while the other tie is tough to call. Welling are expected to win at Hungerford but not convincingly and there should be goals at Wealdstone. So adding to unders at Poland I'm on Curzon and both to score at Wealdstone. Low stakes.
Apart from that there are European Under-21 qualifiers and Under-19 qualifers and I expect will see some tips on these on the site.
And finally need to see well done to Ace Venturer who put up another golf champion. This time it was 20-1 Alex Noren who came from six shots off the pace to win by six at the Nedbank Challenge. I'm glad Ace doesn't play as well as he tips!
Remember to check out WeLoveBetting for their latest tips and video chat.
1pt Top Treble (all 7.45pm)
Poland v Slovenia under 2.5 goals
Wealdstone v Bath btts
(23-10, Marathonbet)
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From Murphy (Ozdogz Minstral McLoch's Dogster Photos[ View profile page ]
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So beautiful!
so touching
Wildebeest creates the perfect present for new dog parents.16
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November 4th 2012 at 10:40 pm
November 5th 2012 at 3:59 pm
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This is the full research report for 22.214.171.124, which is an IP address.
Vibo Telecom Inc.
5F, No. 36, Lane 358, Rueiguang Rd.
Taipei Taiwan 114
VIBO Telecom Administrator
5F, No. 36, Lane 358, Rueiguang Rd.,
Taipei, Taiwan, R.O.C
Telephone: 886226598899
Fax: 886226597657
VIBO Telecom Administrator
5F, No. 36, Lane 358, Rueiguang Rd.,
Taipei, Taiwan, R.O.C
Telephone: 886226598899
Fax: 886226597657
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Sigma® Aura Powder Blush
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Articles >>
Patria Received an Order for Patria Nemo Concept Study from the Finnish Navy
Category: Defence Industry
Patria has received an order from the Finnish Navy for a concept study con-cerning a combination of Patria Nemo mortar system and WATERCAT M12, developed by Marine Alutech Oy.
The project targets a possible prototype testing and serial production after the concept study. This project aims to create a new, mobile fire support system with high firepower for the coastal jaeger battalions enhancing their performance in coastal protection. The concept is believed to raise also wide interna-tional interest as a new mortar system application.
Patria Nemo mortar system represents Patria's own product development as part of the 120 mm mortar system product family. Patria Nemo is a single-barrel, unmanned turret system for indirect fire support, but due to its direct fire capability, it can also be used for self-defence. The light and compact turret is possible to be mounted on vessel, light tracked platform aw well as on 6x6 and 8x8 wheeled vehicles.
Sergyi Way
BAE Systems and Marand announce teaming agreement on Land 400
Patria introduces new technology at IDEX 2017
AMV35 selected for Land 400 evaluation
KONGSBERG buys 49.9 % of Patria creating a leading Nordic defence partnership
Records 1 to 2 of 2


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Congressman Vern Buchanan (FL-13), just back from a four-day visit to Afghanistan, said he will support an increase in American troops to fight the Taliban and prevent Al Qaeda from regaining a foothold in that country.
Buchanan was among six bipartisan members of Congress who visited Afghanistan over the weekend.
"The Taliban is a destabilizing force in Afghanistan with ties to Al Qaeda," said Buchanan. "They are a threat to the United States. We need to provide additional combat troops in the region to enable the counterinsurgency strategy focusing both on al Qaeda and the Taliban to succeed."
Buchanan said the administration should give "strong consideration" to General McChrystal's request for 40,000 additional troops as well as other experts and that the troop level should be based on "the appropriate level to accomplish their mission."
The 13th District Congressman and other members of the House Veterans Affairs Committee joined members of the House Armed Services Committee to visit the troops and meet with military officials.
"I am extremely proud of the troops," said Buchanan. "They are highly skilled, motivated and confident that with additional troops they can achieve their mission."
Buchanan noted that Afghanistan's election commission declared President Hamid Karzai the winner of the election after his challenger pulled out of a runoff that had been scheduled for this coming Saturday.
"With the election behind us, I am hopeful that the country of Afghanistan will move forward in a positive direction to clean up government, reduce corruption and ensure fair and open elections in the future," added Buchanan.
Buchanan and U.S. Reps. Madeleine Z. Bordallo (D-GU); Rep. Duncan Hunter (R-52nd-CA); Rep. Larry Kissell (D-8th-NC), Rep. John Adler (D-3rd-NJ); and Rep. Christopher Lee (R-NY-26); left Washington, D.C. late Thursday, October 29 and returned early on Monday, November 2. During the fact-finding trip, they visited Kabul, Regional Command South at Camp Bastion, Regional Command East at Bagram Airbase and Kia.
This is Buchanan's second trip to Afghanistan. The two-term Member of Congress went to Iraq and Afghanistan in April of 2007.
Source: http://www.house.gov/apps/list/press/fl13_buchanan/visit.html


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La Boisseliere
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TripAdvisor Reviews La Boisseliere La Roche-sur-Yon
Travel Blogs from La Roche-sur-Yon
Lazy day up about 10 done lots of chores went for a walk after lunch and bought a bag of Moules they are just cooking of course I had to open the wine to cook them so sipping a small glass. Trying out the oven today got some chicken cooking slowly for later. Pictures as promised ...
Final day at Talmont, travel to Saumur
... the boss, Julian Rex as we arrive and he is very welcoming and friendly to us, we take few bags in get a cup of tea and chill out for a bit in our rooms as this our first afternoon where we did get a chance to chill out. At 6.30 we eat off not town with some trip advisors contacts lined up and also the trusty guide book that Richard has, we first try the Escargot, buts it quite pricey and no kids menu, we then find ...
A wet day, time for a trip to the Intersport...
We wake up this morning and it's a bit damp outside, not heavy rain, but just a bit, by 11am though it's properly raining. Rather than stay and get cabin fever, we get in our cars and drive off to Sables to pay a visit to the Intersport, it's really busy on the roads in the town, we find where we are going though OK and get a few things in the ...
Back to the board walk
A really good nights sleep last night, but we needed it as we have been quite full on for the last few days. So today, after breakfast we get some sandwiches made whilst the children have a quick dip in the pool, it's always less busy in the morning and they can use the slides etc before its gets busy. Us adults get some lunch made and then for 11am we'll head off on our bikes back to the Marais at Talmont as I want to show the others the Baird walk and salt marshes bike ride. The ...
Slightly more easy day today......
Not an early start today, but we all agree to just hang out at the site this morning as the weather is good and the children love going to the pool so that is fine. It's sunny though and I can't resist the urge to go for a quick bike ride out into the Marais as its looks just too pretty to avoid. The ride takes effect up through Talmont then down into the Marais on the East side of the estuary, it's very quiet, warm, gentle breeze and ...
Other places to stay in La Roche-sur-Yon
Mercure La Roche Sur Yon Centre117 boulevard Aristide Briand, La Roche-sur-Yon | 4 star hotelfrom $83
Kyriad La Roche Sur YonBoulevard Arago , La Roche-sur-Yon | 3 star hotelfrom $65
Hotel balladins La Roche-sur-Yon17 rue des Bazinieres, La Roche-sur-Yon | Hotelfrom $91
H�tel-Restaurant Le SullyBoulevard Sully, Place Olivier de Serres, La Roche-sur-Yon | Hotelfrom $56
Premiere Classe La Roche Sur Yon - Mouilleron Le CaptifZone Dactivite De Beaupuy 82 rue du Clair Bocage, La Roche-sur-Yon | Hotelfrom $50
Ibis Budget La Roche sur Yon180 route de Nantes, La Roche-sur-Yon | Hotelfrom $47
Inter Hotel Napoleon50 boulevard Aristide Briand, La Roche-sur-Yon | 3 star hotelfrom $125
Citotel Marie Stuart86 boulevard Louis Blanc, La Roche-sur-Yon | 2 star hotelfrom $104
Hotel de la Vendee4 rue Malesherbes, La Roche-sur-Yon | 2 star hotelfrom $83


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Your favorite bookmarks like youtube, yahoo, bing, flickr, twitter, gmail, picasa, lastfm, techcrunch, facebook, hulu. More to come.
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- Locate That Landmark
Locate That Landmark
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My cooking style is: Regional, contemporary, unconventional, balanced, creative
My competitive advantage is the fact that I personally grew up in NC. I love this area and the cuisine of the piedmont region. This is a great opportunity for our team to showcase our talents and I truly believe that we are capable of winning!


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The Russian connection: See all our coverage | Read about our investigation
QUOTES OF THE DAY....George Bush on his former ambassador to the UN, neocon lunatic John Bolton:
"Let me just say from the outset that I don't consider Bolton credible."
I don't often agree with President Bush, but credit where it's due: when he's right, he's right. Next up is NRSC spokeswoman Rebecca Fisher, commenting on the number of high-profile no-shows for this week's Republican convention:
"It's probably easier to say who is attending."
But why? Hurricane Gustav? Campaigning duties? Nope: "The party brand is in tatters," said [a Republican] aide. "The president is highly unpopular. There doesn't seem to be much excitement around the candidate. And there's a real fear of being tagged with the Republican label and being seen with George Bush."


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Six Snapshots Of Geoscience Research From National Parks
As the National Park Service celebrates its 100th anniversary, we celebrate ongoing Earth and atmospheric research made possible by conservation efforts.
- By NPT Staff on September 4th, 2016
One of the big draws to Carlsbad Caverns National Park in southern New Mexico are the park's bats. The cave's large colony of Brazilian free-tailed bats awe visitors every evening from spring through fall with their spectacular flights out of the cave as they head off in search of food.


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It's not just the polls that are favoring Obama: Wall Street appears to be anticipating a Democratic win as well, according to a new paper from LPL Financial Research.
The investment firm points out that there are certain industries that are more likely to react favorably to Democratic control of Washington—like health care facilities, construction, and life science tools—while others like coal, financial services, and oil are more likely to react favorably if Republicans are looking likely to win.
"To track what the market has priced in for the Democrats' odds of retaining the White House and Senate, we have taken the Democrats index and divided it by the Republicans index," LPL Financial explains. And the upward slope suggests that Wall Street is betting that Democrats will prevail.


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Un nid d'amour : parfait pour des amoureux!
A historical area in central Paris, le Marais has a village-like atmosphere (museums, galleries, shops).
My favorite place for a coffee? Le Temps des Cerises, just around the corner. For a drink? Le Piment, the cheapest and most friendly bar in the neighborhood. For a meal? An Italian restaurant called Rusti (rue des Tournelles).
For shopping? If you are looking for gifts, have a look at the furniture, textile, and accessories in Petit Pan, next to Saint Paul. For gigs? La Mécanique Ondulatoire or le Badaboum in Bastille are close and ideal to meet a young international crowd. For fun? La Mutinerie, near Beaubourg, is an booming and conscious LGBT bar - lots of parties and workshops to go to.
For a movie? Le Luminor Hôtel-de-Ville is my favorite arthouse cinema, run by friends ;) For thinking? A walk from one park to the other, there are many of them hidden in the area's backyards. For the pleasure of the eyes? Visit the Maison Européenne de la Photographie, the Musée Picasso, the Maison de Victor Hugo or the Centre Pompidou.
Pour organiser un échange de maisons, vous devez devenir membre


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Putting you in a great location within a 15-minute walk of Museum of Modern Art and Sao Francisco Church and Convent of Salvador, Hostel Torre offers an airport shuttle (available 24 hours) for BRL 60.00 per person roundtrip. You can unwind with a drink at the bar/lounge, and free continental breakfast is available daily between 8 AM and 10 AM. A terrace and a garden are other highlights, and all rooms offer balconies and living rooms.


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LLM International Criminal Justice
Following a specialisation in International Criminal Justice enables you to develop a critical understanding of the operation of international and transnational criminal justice, particularly in contexts that are perceived to be controversial or in a state of evolution. You learn about the main legal instruments and institutions that provide for international cooperation and prosecution of international, transnational and national crime and the impact of human rights and combine this with critical reflection of the broader context and of the effectiveness of law. There is co-operation with the MA in Criminology (see pXX), run by the School of Social Policy, Sociology and Social Research. In addition to available law options, you may choose one module from the MA in Criminology. This includes modules on terrorism and sociological theories of violence and gender and crime in a globalised world.
You are also encouraged to participate in the activities of the Kent Centre for Critical International Law (CeCIL).
International Criminal Justice will be of particular interest to those who work, intend to work, or have an interest in the fields of international and transnational criminal justice, criminal justice and human rights more broadly.
Modules associated with this specialisation include:
- International Criminal Law
- International Protection of Human Rights
- Transnational Criminal Law
- Transitional Justice and Rule of Law Programming
- Students are also able to choose from modules offered on the MA in Criminology, which currently include: Critical and Global Criminology; Gender and Crime in a Globalised World; Sociological Theories of Violence; Terrorism and Modern Society.
This school offers programs in:
- English


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The DUB-H4 features a USB fast charging port which is designed to feed high currents of up to 2.0A to a connected device, when the DUB-H4 is connected to a power adapter. It gives you the ability to fast charge power hungry devices3 including iPad®1, iPhone®1, tablets, smart phones, and MP3 players. You can quickly charge your iPad®1 with the USB fast charging port when your computer is off, in suspend mode, or sleep mode and the DUB-H4 will automatically switch from battery charge mode to data sync mode when your computer is back in use.
1 It is recommended that the combined power consumption on all ports should not exceed 2A or 10W.2 For comparison purposes only. Maximum transfer rate based on USB 2.0 specifications. actual data throughput will vary. Using a USB 1.1 port will affect device performance.3 Fast Charge function supported on hardware Rev. C or later. 4 1-Year Limited Warranty available only in the USA and Canada
1 Computer must adhere to Microsoft's recommended system requirements. Please contact Microsoft for details.2 Computer must adhere to Apple's recommended system requirements. Please contact Apple for details.3 Using a USB 1.1 port will affect device performance.


text: Presentations: Slide Deck Design for Non-Designers Duration: 53m | Video: h264, yuv420p, 1280x720 30fps | Audio: aac, 44100 Hz, 2 ch | 283 MB Genre: eLearning | Language: English Once your content is in place, a great presentation is all about amazing slide design. In this 50-minute class, presentation expert Scott Schwertly provides empowering design advice for non-designers, encouraging us to go beyond the built-in templates to create truly powerful visuals. Covering 4 major styles, basic principles of color and type, advice for tricky charts, and more, it's the class you have to take before your next presentation. Make your next slide deck amazing. You can choose to re-design slides from a previous presentation, start brand new, or design slides on a subject that's important to your work, interests, or creative pursuits. After this class, you'll have a presentation you can present in any situation. Watch 7 video lessons. Simplicity (7 minutes) Why Design Matters (2 minutes) 4 Design Styles for Non-Designers (7 minutes) Typography, Photography, and Color (9 minutes) Charts and Diagrams (4 minutes) Resources for Everyone (10 minutes) Before & After Samples (10 minutes) Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me Code: Download ( NitroFlare ) http://www.nitroflare.com/view/64D28D8BD744A47/ccawu.Presentations.Slide.Deck.Design.for.NonDesigners.rar


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Growing up in Barnehurst still gives me some lovely memories, like Mr Bink's fish & chip shop and the Hairdressers which was run by Mrs English.
We used to go dancing in The Embassy Ball room on a Saturday evening which was always good fun.
My father bought our house on Parkside Avenue in 1932 which I lived in with my three brothers and one sister. It was a friendly road where most of our neighbours knew each other. I had a very happy childhood growing up in Parkside Avenue, we felt safe playing on the golf course as children. We didn't have to lock our front or back doors and the neighbours would often knock on the back door and let themselves in.
Oh what fond memories I have of lovely Parkside Avenue, Barnehust
Mary Lingard (Bailey)
A memory shared byon Dec 26th, 2010.
Mon Apr 17th 2017, at 9:16 am
You must be signed-in to your Frith account to post a comment.
Not sure what to write? It's easy - just think of an important place in your life and ask yourself:
Some of the places you've shared memories of this week:
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East Tennessee Children's Hospital's expansion project features program and support space in a new five-story building with parking accommodations spread across two levels. The 245,000 square-foot space will expand services for children with chronic conditions such as cystic fibrosis and other special needs. Forty-four private Neonatal Intensive Care Unit (NICU) rooms will enable us to give the best possible care to our tiniest patients. We'll also add new operating rooms and desperately needed new parking spaces. Enhanced family areas, such as a rooftop garden, will give our patient families a place to relax and relieve their anxiety.
The groundbreaking began in the summer of 2014, and the building will take approximately two years to complete. Additional renovations will take another year with an expected completion date of Fall 2017. During construction, all services will continue to be offered at Children's Hospital. On April 19, 2016, Scripps Networks Interactive announced a partnership with East Tennessee Children's Hospital and donated $10 million to the new expansion. In honor of this generous donation, the building was named Scripps Networks Tower.
"The project is about acknowledging the importance of families in the care we provide, improving the efficiency of care and ensuring that we have the opportunity to accommodate future growth."
- Keith Goodwin, Children's Hospital CEO


text: The Charity Dynamics Leadership It takes visionary leaders, creative consultants, stellar designers, progressive developers, organized project managers, personable account managers and more to change the world. Lucky you! Charity Dynamics has them all. Meet our team of dynamite talent. Donna Wilkins Chief Executive Officer Jett Winders Vice President, Strategic Services Michele Lipner Assistant Controller & HR Manager


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The Armstrong And Miller Show - Series 1
Release Date: 24 November 2008 | Certificate: To Be Announced
Featuring: Alexander Armstrong and Ben Miller
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Alexander Armstrong and Ben Miller join together to scratch beneath the surface of po-faced British respectability in their own sketch show, Armstrong And Miller. From the divorced dad who 'bonds' with his son by giving brutally honest answers to innocent questions, to an inappropriate dentist who treats his captive audience to tales of the state of his dog's prostate and swinger parties, to a suburban husband who returns home from work to find his wife and his best friend Pete in full bondage gear, Armstrong And Miller offer up a wealth of hilarious sketches.
Interviews with Ben Miller and Alexander Armstrong, Out-takes
Release Date: 24 November 2008
Certificate: tba - To Be Announced
Actors: Alexander Armstrong and Ben Miller
Region 2
Sound: Dolby Digital
Main Language: English
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Visit my location: Change
Training & Design Studio Manager
As a Design Consultant for California Closets, I strive to create balance in every space I encounter. It is important to maximize functionality while visually integrating the system to maintain the flow and style of a home. I enjoy how each day brings a new experience and new people into my life and I find that tailoring a design to each client's specific lifestyle and personality leads to a truly life changing outcome. The design process, from beginning to end, provides me with a great sense of accomplishment.Cassandra holds a bachelor's degree in Media & Communications from Western University. She has always had a passion for design and previously held a position at a product development company in the home decor industry.Cassandra grew up in King City, Ontario but now lives in the heart of Toronto at Yonge & Bloor. In her spare time she loves to stay active. In the summer you may see her swimming, biking, and running to compete in triathlons and in the winter, she enjoys participating in yoga classes and snowboarding up north.
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Google Docs now for teams
February 7th, 2008 | Published in Google Docs
You already know that Google Docs is built to make sharing and collaborating on documents easy for everyone. And of course the people we collaborate with the most are those around us in the workplace or at school. Being part of the same organization can make for special cases of sharing – like wanting to allow anyone at your company to view or edit a document, but not wanting to share with the world at large.
Because we're always looking for ways to make collaboration better, we're launching a new way to use Google Docs, along with other collaboration tools like Google Calendar and Talk, that optimizes all of those tools for members of the same organization. It's called Google Apps Team Edition, and anyone with an email address from their work or school can sign up right now. There's no hardware, software or setup involved, and no burden for IT administrators.
After confirming that you belong to a company or school, you can start collaborating with your group and invite others from your organization who haven't joined yet. You can then start creating and sharing documents with your team members. Give it a try at www.google.com/apps.


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Longtime CBS and CNN political reporter Bruce Morton is retiring, CNN anchor Wolf Blitzer announced after Morton filed his last piece (on the changing significance of the vice presidency) shortly before 5pm EST on Thursday's The Situation Room.
"Beyond his years of solid, hard news reporting, Bruce brings something very special to television journalism, a truly unique voice, smart and wry, with a perspective you could only get by covering politics for five decades," Blitzer enthused. "When we need a certain kind of piece we immediately know is Bruce material, 'Morton-esque,' as many of us like to say right here."
In most instances, "Morton-esque" was a synonym for reliably liberal. Morton was of the vintage of political reporter who came of age when liberals were ascendant in the 1960s, and could barely restrain their hostility as Ronald Reagan and conservatives began to push back the liberal tide beginning in 1980. In his pieces for CNN, Morton often reached back to the 1960s and 1970s for inspiration.
Back in May 2004, for example, when the media became inflamed over the Abu Ghraib prison abuse story, Morton reminded viewers of the 1968 My Lai massacre in which hundreds of Vietnamese civilians were killed; he failed to say that the awful My Lai killings were an aberration in American military history, not at all indicative of the morality of American soldiers.
Morton's liberal slant has been recognized numerous times by MRC's annual year-end awards, in which a panel of media observers choose the quotes most typifying the media elite's liberal bias. A few examples from our archives:
"Jesse Jackson toured Chicago and brought tears and excitement wherever he went. Watch him as he walks to the Robert Taylor project, home of some of this city's poorest people. They gave him what they had, they gave him love. This week Jackson has been king. Greeted like a rock star, in a campaign more emotional, perhaps, than Robert Kennedy's in 1968." -- Reporter Bruce Morton, CBS Evening News, March 15, 1988.
"[Liberal Supreme Court Justice William Brennan] loved the flag clearly, and the Constitution, too...Maybe the way to remember Brennan's years on the Court is with some words he spoke to another Georgetown University event back in 1979. 'The quest for freedom, dignity, and the rights of man will never end,' he said. The quest, though always old, is never old, like the poor old woman in Yeats' play. 'Did you see an old woman going down the path?' asked Bridget. 'I did not,' replied Patrick, who had come into the house just after the old woman had left it. 'But I saw a young girl and she had the walk of a queen.' William Brennan loved and served two young girls who walked like queens -- his country, and its highest court." -- Conclusion to story by reporter Bruce Morton on the July 21, 1990 CBS Evening News.
"Anyone of us could be investigated like this and we would be able to keep no secrets about love or sex or money — no secrets about anything. If this reminds you of George Orwell's novel, 1984, it should. The government in that book poked and pried everywhere. Its slogan was 'Big Brother Is Watching You.' And with the aid of the thought police, he was. Welcome to Orwell's world." -- CNN's Bruce Morton, discussing Ken Starr's investigatin of Bill Clinton on Late Edition, October 11, 1998.
"His presidency ended more than a decade ago, but politicians, Democrat and Republican, still talk about Ronald Reagan. Al Gore has an ad noting that in Congress he opposed the Reagan budget cuts. He says that because Bill Bradley was one of 36 Democratic Senators who voted for the cuts. Gore doesn't point out that Bradley also voted against the popular Reagan tax cuts and that it was the tax cuts that piled up those enormous deficits, a snowballing national debt." -- Bruce Morton on CNN's Late Edition, February 6, 2000.
"'Send me,' it says on the Statue of Liberty, 'your huddled masses, yearning to breathe free.' Well, some of them maybe. If they have visas and are from Iran, Iraq, Libya, Sudan or Syria, they now pose national security concerns and must be fingerprinted and photographed. This registration system, Attorney General Ashcroft said, would eventually be expanded to other visitors who posed a security concern. What would the standards for that be? Well, they'd be secret, that's what. It's a little like the search for communists in the government after World War II. There were some, of course. But a lot of innocent people had their names blackened and their careers damaged during the hunt." -- Bruce Morton in his "Last Word" commentary on CNN's Late Edition, June 9, 2002.
"A friend of mine here at CNN has a theory about the Bush administration. They're convinced that everything Bill Clinton ever did was wicked, bad and awful, and so they want to do the opposite....Clinton wanted to save all that wilderness area in Alaska; and Mr. Bush wants to drill for oil there. Clinton fussed about clean air; this President wants to ease new restrictions on coal-burning power plants.... Clinton, my friend noted, had surpluses. Obviously, the Bush administration thinks those are evil, because what they want is deficits – big ones, maybe the biggest ever." -- CNN's Bruce Morton on Late Edition, February 9, 2003.
"Veterans haven't been a big force in past campaigns... but the Vietnam vets may feel bound together more strongly....It may be too early to know how influential they'll be in Kerry's campaign, but they've already done one thing: If the Republicans had any hope of casting Kerry as some Michael Dukakis-style effete Eastern liberal, that's over. The band of brothers stands in his way." -- CNN's Bruce Morton on Inside Politics, January 30, 2004.
Next week, ex-CBSer John Roberts starts at CNN. He'll fill Morton's liberal loafers nicely.


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1. Pizza Frittata
Recipe here.
ingredients SCROLL DOWN FOR THE NEXT!
- 12 eggs
- 1 cup whole milk or half-and-half
- 1/2 cup grated parmigiano-reggiano
- 1 teaspoon hot sauce, such as Tobasco
- Salt and pepper
- 1/4 cup EVOO
- 1/4 pound hot soppressata or pepperoni, finely chopped, or 2 fresno chile peppers (for vegetarian option), sliced
- 2 cloves garlic, chopped
- 3 tablespoons grated onion
- 1 sprig oregano, finely chopped, or 1/2 tsp. dried oregano
- 1/4 cup dry red wine
- 1 cup crushed tomatoes
- 6 ounces fresh mozzarella, shredded on the large side of a box grated or thinly sliced
- A small handful flat-leaf parsley, chopped
- A few leaves fresh basil, torn
- Preheat the oven to 400 degrees . In a large bowl, beat the eggs, milk (or half-and-half), parmigiano-reggiano, hot sauce, salt and pepper.
- In a large, ovenproof skillet, heat 2 tbsp. EVOO over medium to medium-high heat. Add the eggs and keep moving and settling them as they cook. When the eggs begin to firm up, transfer the skillet to the oven. Bake until light golden and puffed but not cooked through, about 10 minutes.
- Meanwhile, in another skillet, heat the remaining 2 tbsp. EVOO over medium-high heat. Add the soppressate (or chiles), garlic, onion and oregano and cook, stirring, for 2 to 3 minutes. Add the wine and cook to reduce slightly, 1 minute. Add the tomatoes and simmer to thicken, 10 minutes.
- Remove the frittata from the oven and top with the tomato sauce and mozzarella. Bake to melt the cheese, 8 to 10 minutes more. Top with the parsley and basil.
2. Mediterranean Chicken Lettuce Wrap Tacos
Recipe here. SCROLL DOWN FOR THE NEXT!
- 12 ounces boneless skinless chicken breasts, cut into 4-inch-long, 1-inch-thick strips
- 2 teaspoons Mediterranean Spice
- 1/4 cup Balsamic Vinaigrette
- 4 romaine lettuce leaves, shredded
- 1 tablespoon thinly sliced red onion
- 1/4 cup Red-Wine Vinaigrette
- 1/4 cup Tzatziki
- 12 butter lettuce leaves
- 4 Roma tomatoes, chopped
- 1 1/2 ounces crumbled feta cheese
- 12 kalamata olives, pitted and chopped
- 1 teaspoon chopped parsley
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
Preheat a grill pan over high heat. Season chicken with 1 teaspoon Mediterranean spice and place on grill. Cook, basting with balsamic vinaigrette and turning once, until cooked through, about 2 minutes per side. Season chicken with remaining teaspoon Mediterranean spice and remove from grill; set aside.
Place shredded romaine lettuce and red onions in a medium bowl; drizzle with red-wine vinaigrette and toss to combine. Divide mixture evenly among butter lettuce leaves and drizzle each with 1 teaspoon tzatziki.
Top each taco with 1 piece of chicken and garnish with chopped tomatoes, feta cheese, and olives. Season with parsley, basil, and oregano; serve.
3. Chicken Enchilada Stuffed Zucchini Boats
Tortillas are really just a delivery system for spicy, cheesy deliciousness, so why not use a vegetable instead? Recipe here.
Ingredients: SCROLL DOWN FOR THE NEXT!
For the enchilada sauce:
- olive oil spray (I used my Misto)
- 2 garlic cloves, minced
- 1 or 2 tbsp chipotle chile in adobo sauce, more if you like it spicy
- 1-1/2 cups tomato sauce
- 1/2 tsp chipotle chili powder
- 1/2 tsp ground cumin
- 2/3 cup fat-free low-sodium chicken broth
- kosher salt and fresh pepper to taste
For the zucchini boats:
- 4 (about 32 oz total) medium zucchini
- 1 tsp oil
- 1/2 cup green onions, chopped
- 3 cloves garlic, crushed
- 1/2 cup diced green bell pepper
- 1/4 cup chopped cilantro
- 8 oz cooked shredded chicken breast
- 1 tsp cumin
- 1/2 tsp dried oregano
- 1/2 tsp chipotle chili powder
- 3 tbsp water or fat free chicken broth
- 1 tbsp tomato paste
- salt and pepper to taste
For the Topping:
- 3/4 cup reduced fat shredded sharp cheddar
- chopped scallions and cilantro for garnish
4. Spaghetti Squash and Meatballs
If you think you don't like spaghetti squash, it's probably because you've never paired it with delicious melty cheese. Recipe here.
Ingredients SCROLL DOWN FOR THE NEXT!
- 2 medium-sized spaghetti squash
- olive oil
- salt & pepper
- 1 cup marinara sauce
- 1lb prepared meatballs
- 1 cup shredded mozzarella cheese
- Preheat oven to 400 degrees. Pierce the center of the spaghetti squash several times on all sides with a small, sharp knife then microwave for 3 minutes, flipping once. Cut spaghetti squash in half lengthwise with a very sharp knife, then remove seeds with a spoon. Lay halves cut side up on a foil-lined, non-stick sprayed baking sheet then brush with oil and season liberally with salt & pepper. Roast for 50-60 minutes, or until a knife inserted into the thickest part of the squash meets no resistance. Let cool for 10 minutes.
- While squash is roasting, prepare and bake meatballs.
- When squash is cool enough to handle, scrape flesh every which way with a fork to loosen and fluff strands. Top with 4 meatballs, 1/4 cup sauce, and 1/4 cup shredded mozzarella cheese each, then broil until cheese is golden brown and bubbly.
5. One-Pan Crispy Chicken and Brussels Sprouts
Recipe here.
Ingredients SCROLL DOWN FOR THE NEXT!
- 2 whole chicken legs (skin on & bone in)
- 1 stalk of Brussels sprouts, stemmed and chopped
- 1 generous tbs of coconut oil
- salt, pepper & granulated garlic
- 1 tbs olive oil, for sprouts
- Juice of 1 lemon
- 1/4 cup chicken stock
- Pecorino or Parmesan cheese to garnish (optional)
- Preheat your oven to 425 degrees.
- Wash, prep, de-stem and halve all of your Brussels sprouts.
- Toss them in a bowl with your olive oil and a pinch or two of salt, pepper and granulated garlic. Season to your taste.
- Wash your chicken legs and pat them dry.
- Liberally season both sides of your legs with salt, pepper and granulated garlic. Set aside.
- Heat up your coconut oil in your cast iron skillet until hot. To test, flick a drop of water into the oil. It should hiss and sizzle.
- Once your oil is heated up, add your chicken legs to the pan face down.
- Allow them to sit there and get crispy. This will take several minutes. Don't move them, even if you are tempted. Mine crisped up in 6-8 minutes.
- Once the first side is crispy, flip your chicken legs over and crisp up the other side.
- When both sides of the chicken are crisped up, add in your Brussels sprouts to the pan along with your chicken broth and lemon juice. Stir.
- Place your pan in the oven and bake for 30 minutes or until the chicken is cooked through and the juices run clear.
- Garnish with some freshly grated Pecornio or Parmesan cheese and serve. If you are eating Paleo this step can be skipped, and it will still be super tasty.
- Enjoy!
6. Shakshuka
Never heard of it? Shakshuka is a dish of baked eggs cooked into super flavorful tomato sauce, and you need to try it like, yesterday. Recipe here.
- 1 tbsp olive oil
- 1/2 medium brown or white onion, peeled and diced
- 1 clove garlic, minced
- 1 medium green or red bell pepper, chopped
- 4 cups ripe diced tomatoes, or 2 cans (14 oz. each) diced tomatoes
- 2 tbsp tomato paste
- 1 tsp chili powder (mild)
- 1 tsp cumin
- 1 tsp paprika
- Pinch of cayenne pepper (or more to taste– spicy!)
- Pinch of sugar (optional, to taste)
- Salt and pepper to taste
- 5-6 eggs
- 1/2 tbsp fresh chopped parsley (optional, for garnish)
Prep Time: 10 MinutesTotal Time: 30 Minutes
Servings: 5-6Kosher Key: Pareve, Kosher for Passover
7. Flank Steak Salad
Salad for dinner is very appealing when there's steak involved. Recipe here.
Sorry this Recipe not Found search in google. 🙂
8. Bacon-Cheddar Cauliflower Chowder
Loaded baked potato soup is delicious, but sometimes it can be a little much. Subbing cauliflower for potatoes makes this chowder lighter without leaving it thin. Recipe here.
Ingredients SCROLL DOWN FOR THE NEXT!
- 8 slices center-cut bacon, chopped and divided
- 1/2 small onion, chopped OR 1 teaspoon onion powder
- 1 celery stalk, chopped
- 2 garlic cloves, minced
- salt & pepper
- 4 cups shredded or grated cauliflower (1/2 large head)
- 2 Tablespoons water
- 2 Tablespoons gluten-free or all-purpose flour
- 2 cups chicken broth, divided
- 2 cups 2% milk
- 3-4 dashes hot sauce (or more or less)
- 2-1/2 cups (12oz) shredded sharp cheddar cheese, divided
- 2 green onions, chopped (optional)
- Whisk together flour and 1/4 cup chicken broth in a small bowl then set aside.
- Saute bacon in a large soup pot over medium heat until crisp. Using a slotted spoon, transfer bacon to a paper towel-lined plate then remove all but 1 Tablespoon drippings from the pot. Add chopped onion (if using,) celery, and garlic to the pot then season with salt and pepper and saute until vegetables are tender, about 4-5 minutes.
- Add cauliflower and onion powder (if using) to the pot then stir to combine. Add water then place a lid on top and steam cauliflower until tender, stirring a couple times, about 5-7 minutes. Add remaining chicken broth and milk then turn up heat and bring to a boil.
- Slowly whisk in flour/chicken broth mixture while stirring, then turn down heat and simmer for 3-4 minutes, or until chowder has thickened. Turn off heat then stir in 2 cups cheddar cheese a little at a time until smooth, then stir in half the cooked bacon. Taste and adjust salt, pepper, and/or hot sauce if necessary. Serve topped with remaining shredded cheese, cooked bacon, and green onions, if desired.
- Serves 8, 265 calories, 7 grams of carbs, and 15 grams of protein per serving
- Use a food processor's chopping and grating blades to make prepping veggies and cheese a breeze!
9. Pesto Zucchini Spaghetti
Using thinly sliced zucchini as your "spaghetti" means you'll have extra room for bacon. Recipe here.
4 medium zucchini, julienned thinly (mandoline slicers are great for this)
generous pinch of salt
6 slices of uncooked bacon
1/2 cup green onions, sliced into 1-inch pieces
2 cups broccoli florets
2-3 T prepared basil pesto
Fresh Parmesan or Romano cheese, for garnish
Place zucchini strips in a colander over a bowl or in the sink. Sprinkle zucchini with salt and toss to combine. Let the zucchini sit for 15 minutes while the salt extracts the moisture. Drain excess water, squeezing zucchini, if necessary.
Meanwhile, cook bacon in a skillet over medium heat until crisp, turning frequently. Remove bacon to a stack of paper towels to drain. Crumble bacon. Remove all but 2 T of bacon drippings from the pan.
Return the pan to medium heat. Add the green onions and broccoli, stirring frequently for about 3-5 minutes or until crisp-tender. Add zucchini and 2 T of pesto, tossing to combine all ingredients. Taste and add more pesto, if needed. The mixture only needs to warm up, so 2-3 minutes of cooking ought to do it.
Serve with bacon crumbles and freshly grated Parmesan cheese.
Serves 4.
10. Cauliflower Pizza
Because you know what else is in that crust? CHEESE. Recipe here.
Ingredients: SCROLL DOWN FOR THE NEXT!
- 1 medium-sized cauliflower head
- 1/4 teaspoon kosher salt
- 1/2 teaspoon dried, crushed basil
- 1/2 teaspoon dried, crushed oregano
- 1/2 teaspoon garlic powder
- 1/4 cup shredded Parmesan cheese
- 1/4 cup mozzarella cheese
- 1 egg
- Place your pizza stone/upside-down baking sheet in the oven and heat to 450F.
- Trim the large green leaves and stems from the cauliflower and roughly chop into 2 inch pieces.
- Rinse the cauliflower under running water.
- Place the cauliflower in a food processor or blender and pulse until the cauliflower is finely ground—it will look like powdery snow. If your processor/blender is smaller, just ground the cauliflower in batches.
- Remove the grounded cauliflower from the processor/blender and place in a microwave-safe bowl. Cover the bowl loosely with a paper towel or plastic wrap and microwave for 3 minutes.
- Place the (hot!) grounded cauliflower onto a dish towel and spread evenly so that it will cool down faster. After the cauliflower is cool enough to handle, gather the cauliflower into a pile in the center of the dish towel, gather the corners, and wring the water content out of the cauliflower over a sink. This is VERY IMPORTANT—spend a few minutes wringing out the water! Just one or two wrings will not get the job done. I spent ~5 minutes on mine.
- Empty the cauliflower from the dish towel back into a bowl. (Don't be alarmed if the amount of cauliflower without water fits in your hand—this is still enough to work with!)
- Mix the cauliflower with the mozzarella and Parmesan cheeses, the oregano, basil, kosher salt and garlic powder. I used my hand and found this easier than using a spoon.
- When everything is mixed, add the egg and mix again with your hand until the egg is fully integrated.
- If you have a pizza paddle( called a peel), place parchment paper on the paddle. If not, a cutting board will still do the trick—just place your parchment paper on top of the board.
- Dump the cauliflower mixture onto the parchment paper and form into a 12-in. diameter crust with a thickness of ¼ inch. [NOTE: You may want to grease your parchment paper well before placing the mixture to ensure that the crust doesn't stick to the surface!]
- Slide the parchment paper off your peel/board and onto the pizza stone/baking sheet in the oven and bake for 8-11 minutes, or until the crust is golden-brown and looks crispy at the edges.
- Grab the parchment paper and slide it and the pizza crust back onto your peel/board, close the oven, and garnish with your chosen toppings.
- Place the pizza and the parchment paper back into the oven and on the stone/sheet for another 5-7 minutes. My pizza finished baking in 5 minutes!
- Let it cool down for a few minutes before slicing up and digging in.
11. Salmon BLT Stacks
Recipe here.
Serves: 4 SCROLL DOWN FOR THE NEXT!
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
2 lbs of wild salmon
8 slices of thick sliced applewood smoked bacon
3 tomatoes, sliced
5 ounces of arugula
2 tablespoons of avocado oil
Salt and Pepper to season
Lemon Caper Vinaigrette:
1/2 cup olive oil
3 tablespoons of lemon juice
2 teaspoons of lemon zest
2 heaping teaspoons of capers
1 shallot, minced
1/4 teaspoon of salt
Directions:For the Lemon Caper Vinaigrette, in a bowl whisk together olive oil, lemon zest, lemon juice, capers, shallot and salt.Preheat oven to 400 F. Season salmon with salt and pepper. Allow an oven proof skillet to heat over high heat for 5 minutes. Add avocado oil and then salmon to skillet, flesh side down skin side up. Allow salmon to cook for 5 minutes undisturbed. Flip salmon and place skillet in the oven for 4 minutes for rare or 6 minutes for well. Meanwhile, arrange a layer of arugula on plates followed by a tomato slice and two slices of bacon, and repeat the arugula and tomato layers once more.
12. Chicken in Creamy Green Onion Sauce
Recipe here.
Ingredients SCROLL DOWN FOR THE NEXT!
2 tablespoons = 1 oz = 30 g organic butter
4 skinless and boneless chicken breast halves (approximately 6 oz = 170 g each)
1 whole organic green onion (= spring onion)
8 oz = 230 g full-fat sour cream (organic, if you can find)
1/2 teaspoon (or to taste) unrefined sea salt
- Heat a large skillet over medium-high heat. Drop the butter on the skillet.
- When the butter is melted and got a little bit of color, add the chicken breast halves.
- Turn the heat to medium-low, cover and let simmer for some 10 minutes.
- While the chicken is simmering, chop the green onion. Use both the green and the white part.
- Turn over the chicken breast halves, cover and let simmer for another 10 minutes or until the juices run clear. The total cooking time depends on the thickness of the meat.
- Add the chopped green onion. Stir, and let the onion cook for 1–2 minutes.
- Turn off the heat. Add the salt and the sour cream. Mix well.
- Cover and let stand on the stove top for 5 minutes. Mix well before serving.
13. Vietnamese Cauli-Fried Rice
Throw raw cauliflower into your food processor, pulse it a few times, and it becomes a magical rice substitute. Recipe here.
Ingredients: SCROLL DOWN FOR THE NEXT!
For the Nước Chấm dressing1/4 cup water2-3 tablespoons fresh lime juice (to taste)2 tablespoons fish sauce (Get a Paleo friendly brand )1 tablespoons + 1 teaspoon honey (omit for 21DSD & Whole30)1/2 teaspoon apple cider vinegar or coconut vinegarChili flakes optional
For the fried rice:
3 cups of grated cauliflower (about 1 large head)
2-3 tablespoons coconut oil or preferred cooking oil1 cup carrots, diced1 cup onion, diced3-5 garlic cloves, minced1 cup asparagus, diced1 cup sausage, chopped (traditionally Chinese sausage is used, I used Kielbasa)1 cup raw shrimp (about 9 large 16 count shrimp, raw or cooked) chopped2 large eggs, cracked & lightly beaten1/4 cup spring onions, chopped1/4 cilantroCoarse sea salt and cracked pepper to taste (less salt is needed if using the sauce below)Method:1. Prepare the dressing; In a mason jar, combine all the Nước chấm Sauce ingredients. Shake or mix well. Set aside till ready to use. Can be sprinkle as desired onto fried rice, salads or even use a dipping sauce.2. Prepare the "rice": Grate the Cauliflower using a food processor with the grater attachment or use a hand grater. Using the food processor w/o attachment will work to, but the texture won't be as light.3. Prep the rest of the ingredients as stated in the ingredient list above. I find it helpful to put each ingredient into a separate prep bowl.Note: Flat bottomed woks work best on a stove top as opposed to the traditional style. You could also use a regular frying pan. Two woks/pans work best because if you overfill a pan when stir frying, you will cause the ingredients to steam instead of brown and 'fry'. It is important to have room to spread out the ingredients while cooking. For this reason I just cook the 'rice' in one pan and the veggies in the other, then combine at the end.4. Add the oil, the onions, garlic and carrots to one of the woks/pan, preheated over medium heat. Fry till the onions till soft and translucent.5. While the onions, garlic and carrots are cooking, heat the other wok/pan over high heat, add about 1 tablespoon oil. Now add the cauliflower and cook the same as you would the veggies/protein. Spreading out and frying the cauliflower, allowing it to brown some, tossing and allowing to brown again. This will take about 5 minutes on a high heat. (High heat and fast cooking is what keeps it from being soggy. Find a temp on your stove top that works for you.)6. Make a well in the center of the cauliflower. Add the beaten egg and stir until it just begins to thicken, but is still wet. Toss the egg throughout the 'rice'. Continue with tossing till the rice is no longer wet. Rice should become nice and fluffy with bits of egg throughout, not large scrambles of it…unless you like it that way. Remove form heat when done and set aside.7. NOW back to the pan with the onions: Add the asparagus, sausage to the onion mixture, cooking the meat is done. Add the shrimp last and continue to fry, stirring & tossing the ingredients often. Remember to spread ingredients out evenly in the pan between 'tossing'. This will ensure even browning and NO 'steaming'8. Finally, combine the contents of both pans/woks into one pan and toss till evenly mixed.Serve with these garnishes: Garnish by tossing in the spring onions, cilantro and just a splash of Nước Chấm per serving (or just fish sauce)If not using the Nước Chấm or fish sauce, season to taste with salt and pepper.Best served hot.
14. Cauliflower "Cous Cous" with Leeks and Sundried Tomatoes
The food processor trick also works for making cauliflower "cous cous." Recipe here.
1 cup sun-dried tomatoes
4 heaping cups of cauliflower "cous cous"
2 cloves of garlic, minced
1 tablespoon grape seed oil
1 cup thinly sliced leeks
– sea salt and fresh cracked black pepper
– soak sun-dried tomatoes in water to rehydrate
– pulse cauliflower in food processor until it takes on the consistency and texture of cous cous
– sauté garlic and leeks in grape seed oil in a cast iron skillet (or frying pan) over medium/low heat for a few minutes
– drain and chop sundried tomatoes into small pieces and add to skillet. continue to cook until the leeks are soft
– add cauliflower "cous cous" and cook until warmed through and softened (don't overcook or it will get mushy)
– season with sea salt and fresh cracked black pepper to taste
– enjoy!
15. Eggplant Pizza
Recipe here.
Ingredients: SCROLL DOWN FOR THE NEXT!
1 globe eggplant, about 8 ounces and 9-10 inches long
about 1 T salt, for drawing water out of eggplant
about 2 T olive oil, for brushing eggplant before roasting
about 2 tsp. dried Italian seasoning, for sprinkling on eggplant before roasting
10 large basil leaves, cut in chiffonade strips (optional)
1/3 cup freshly grated Parmesan
1/3 cup finely grated low-fat mozzarella blend
hot red pepper flakes for sprinkling finished pizza (optional)
Sauce Ingredients:
2-3 tsp. extra-virgin olive oil
3 large garlic cloves, very finely chopped
1 can (14.5 oz.) good quality petite diced tomatoes with liquid (or use 2 cups peeled and diced fresh tomatoes)
1/2 tsp. dried Italian seasoning blend
1/4 tsp. dried oregano (use Greek or Turkish oregano)
16. Baked Turkey, Quinoa, and Zucchini Meatballs in Lettuce Wraps
Recipe here.
Ingredients SCROLL DOWN FOR THE NEXT!
- 1¼ lb ground turkey
- 1 cup cooked quinoa
- ½ medium onion, grated
- 3 garlic cloves, minced
- ½ cup grated zucchini
- ¼ cup chopped Italian parsley, plus more for garnish
- ¼ tsp dried chile flakes
- 2 tbsp soy sauce
- 1 tsp ground oregano
- ½ tsp ground pepper
- 1 egg, beaten
- 2 cups tomato sauce (your favorite kind)
- 9 medium to large butter lettuce leaves
- 6 tbsp finely grated Parmesan cheese
- Preheat oven to 350 degrees F. Thoroughly coat a large baking sheet with cooking spray.
- In a large bowl, combine ground turkey, cooked quinoa, grated onion, garlic, zucchini, parsley, dried chile flakes, soy sauce, oregano, ground pepper and egg.
- Mix well to combine. Using a 1½ tablespoon portion of the turkey mixture, form meatballs by rolling between the palms of your hands. Place the meatballs on the prepared baking sheet, spacing evenly.
- Bake until the meatballs are firm to the touch and cooked through, about 20 minutes.
- While the meatballs are cooking, heat the tomato sauce in a large saucepan set over medium heat.
- Transfer the meatballs to the tomato sauce and gently stir to coat the meatballs.
- Spoon the meatballs and sauce into a bowl, serve alongside the lettuce leaves and Parmesan cheese.
- Serve 2 meatballs and 1 teaspoon Parmesan cheese in each lettuce wrap.NotesCalories 174.4 / Total Fat 7.1g / Saturated Fat 2.2g / Cholesterol 67.6mg / Sodium 529mg / Total Carbohydrates 12g / Fiber 2.1g / Sugars 3.2g / Protein 16.6g / WW (Old Points) 4 / WW (Points+) 4
Nutrition InformationServing size: 1 lettuce leaf, 2 meatballs in sauce, 1 tsp Parmes Calories: 174 cal (complete nutritional data listed below) Fat: Total 7.1g / Saturated Fat 2.2g
17. Cheesy Baked Spaghetti Squash and Spinach
Attempting low-carb mac 'n' cheese is a BOLD MOVE, and probably impossible. So, take this dish for what it is: a delicious cheese and vegetable casserole. Recipe here.
Ingredients: SCROLL DOWN FOR THE NEXT!
- 5 1/2 cups cooked spaghetti squash (from about 2 small)
- 1 tbsp butter
- 1 tbsp olive oil
- 1/4 cup minced onion
- 1/4 cup flour (use 2 tbsp corn starch for gf)
- 2 cups skim milk
- 1 cup fat free chicken broth (vegetable broth for vegetarian)
- 8 oz Sargento 2% reduced fat mild cheddar
- salt and pepper, to taste
- 4 cups (about 4 oz) baby spinach
- 1/8 cup grated parmesan
Preheat the oven to 375ºF.
18. Seared Scallops with Pancetta and Brussels Sprouts
Stop being afraid to cook scallops at home. It only takes five minutes, and all you need is a hot pan with some oil. Recipe here.
- 2 tablespoons olive oil, divided
- ¼ pound pancetta, cut into ½-inch cubes
- 1 medium shallot, thinly sliced (about 1/4 cup)
- 1 pound brussels sprouts, roughly chopped or shredded with a mandoline (about 6 cups)
- Kosher salt and freshly ground black pepper
- 2 tablespoons rice wine vinegar
- 1 tablespoon unsalted butter
- 12 large scallops
- 1.
Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat until shimmering. Add pancetta and cook, stirring, until most of the fat is rendered and it begins to crisp, about 2 minutes. Add shallots and brussels sprouts, season with salt and pepper, and cook, stirring, until browned, about six minutes. Stir in vinegar, scraping up any brown bits, then transfer to a plate and set aside. Wipe out skillet with a paper towel.
- 2.
Pat the scallops dry and season generously with salt and pepper. Return skillet to medium-high heat and add butter. Heat until foaming subsisdes, then add the scallops and allow to cook without moving until golden brown on first side, 2 to 3 minutes. Flip, return the brussels sprouts mixture to warm through and continue cooking until scallops are barely cooked through, about 2 minutes longer. Serve immediately.
19. Paleo Crockpot Chili
This chili has no beans, but it's topped with avocado and bacon. I say that's a fair trade. Recipe here.
Ingredients SCROLL DOWN FOR THE NEXT!
- 2 lbs. of ground beef or turkey
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 red and 1 green bell pepper, both diced
- 1 cup of carrots, finely diced
- 1 cup of celery, diced
- 1 jalapeno, minced
- (1) 28-ounce can of crushed or stewed tomatoes
- (1) 14-ounce can of diced tomatoes
- (1) 15-ounce can of tomato sauceSpices
- 3 Tbsp. of chili powder
- 1 Tbsp. of oregano
- 1 Tbsp. of basil
- 2 tsp. of cumin
- 1 tsp. of salt
- 1 tsp. pepper
- 1 tsp. onion powder
- 1/2 tsp. of cayenneGarnish (optional but highly recommended!)
- About 4 strips of cooked bacon, crumbled
- 1 or 2 avocados, diced
- Sauté onions and garlic together in a large saucepan over medium heat
- Add in ground beef (or turkey) to the saucepan and cook just until browned. Drain excess fat
- Transfer the cooked onions, garlic and meat to your crockpot/slow-cooker
- Add all the above vegetables and spices (except garnish ingredients) to the crockpot
- Give the pot a good stir
- Set crockpot to LOW, cover, and slow cook for about 6 hours
- Spoon into individual bowls. Garnish with crumbled bacon and avocado slices
- Serve hot and enjoy!
Adjust jalepeño, cayenne and chili powder to suit your own personal taste. As written, the recipe is moderately spicy in my opinion. You might want to glance through this post's comment section for more helpful advice from other paleo cooks. 🙂
20. Asian Beef Lettuce Wraps
Recipe here.
12 leaves lettuce (iceberg, romaine, Boston or green leaf)
1 tablespoon vegetable oil
1 red bell pepper, seeded and diced
1 yellow onion, diced
1 lb. ground beef
1/4 tsp. each salt and pepper
2 garlic cloves, minced
1 tablespoon soy sauce
1/4 cup hoisin sauce
1-2 Tbsp. chili sauce (such as Sambal Oelek*)
1 teaspoon ground ginger
1 tablespoon rice wine vinegar
1/2 Tablespoon honey
4 green onions, chopped
Gently rinse lettuce leaves and pat dry, careful not to tear them. Set aside.
In a large nonstick skillet, heat oil over high heat. Add bell pepper and onion, cook 3 minutes. Add ground beef and cook 5 minutes, breaking up with a wooden spoon. Drain grease and return pan to stovetop; reduce heat to medium. Season with salt and pepper. Stir in garlic, soy sauce, hoisin and chili sauces, ginger, rice wine vinegar and honey. Cook until sauce has thickened, 3-4 minutes. Stir in green onions.
Spoon meat mixture into a medium bowl and place on a large serving platter. Arrange lettuce leaves around the bowl and serve.
21. Feta Stuffed Turkey Meatloaf with Tzatziki Sauce
Instead of the breadcrumbs in traditional meatloaf, this recipe uses coconut flour to keep the meat moist and hold it together. Recipe here.
Tzatziki Sauce: SCROLL DOWN FOR THE NEXT!
1 cup yogurt
1 tbsp lemon juice
1 clove garlic, finely minced
1/2 medium cucumber, cut in half longwise and thinly sliced
1 tsp chopped, fresh dill
1/4 tsp salt
1 medium onion, chopped
1 tbsp olive oil
1 tsp salt
1/2 tsp freshly ground pepper
1 package frozen spinach, thawed and drained
2 lbs ground turkey
1/4 cup coconut flour (or 1/2 cup bread crumbs)
1/2 cup chicken stock (reduce to 1/4 cup if using bread crumbs)
1 large egg, lightly beaten
2 tbsp worcestershire sauce
1 cup crumbled feta cheese
For the sauce, mix all ingredients in a medium bowl and chill until serving.
For the meatloaf, line a baking sheet with parchment paper and preheat oven to 325F. Heat oil in a large skillet over medium heat. Stir in onions, salt and pepper and saute until onions are translucent but not browned, about 15 minutes. Add in spinach and stir until heated through.
In a large mixing bowl, combine onion mixture, turkey, coconut flour, chicken stock, egg and worcestershire sauce. Mix until very well combined.
Place half of the turkey mixture on prepared baking sheet and shape into a flat rectangle, about 1 inch thick. Cover with feta cheese, pressing on feta to adhere to meatloaf. Place remaining turkey mixture overtop of feta and shape the whole thing into a rough loaf.
Bake for 1 to 1 1/4 hours, or until internatl temperature reaches 160F on an instant read thermometer.
Cut into slices and drizzle with tzatziki sauce, passing remaining sauce at the table.
Serves 6.
22. Savory Bacon Kale Frittata
Recipe here. SCROLL DOWN FOR THE NEXT!
- 8 eggs
- 1 cup grape tomatoes
- 1/2 onion, chopped
- 3 slices bacon, chopped into 1/2 inch pieces
- handful of kale or swiss chard (about 1/4 cup), torn into bite-sized pieces
- 1/4 cup milk
- 1/4 tsp salt
- pepper
- 1/4 cup shredded mozzarella cheese
Preheat oven to 400 degrees. Beat 8 eggs in a medium bowl and add in 1/4 cup milk, salt and pepper. Set aside.
Over medium heat in a cast-iron pan or oven-proof skillet, saute bacon until fat renders. Add in onions and cook until they begin to caramelize, stirring occasionally. Add in the tomatoes and kale or chard, cook for about 30 seconds, and pour the egg mixture over the other ingredients. Sprinkle the mozzarella on top. Cook for 30 seconds on the stove.
Put the pan into the pre-heated oven and bake for about 10 minutes, til the edges begin to brown and pull slightly away from the pan. Add additional salt and pepper to taste.
Serves 4-6.
23. Portabella and Halloumi "Burgers"
A low-carb and meatless dinner is tough to come by, but these mushroom and cheese sandwiches totally fit the bill. Recipe here.
Portabella and Halloumi "Burgers"
- 4 portabella mushroom caps with stems removed
- 3 ½ tablespoons balsamic vinegar
- 2 tablespoons olive oil
- 2 thin slices halloumi
- 2 thick slices tomato
- Sea salt and pepper
- 1 handful basil leaves
Heat grill to medium-high heat (about 450 degrees). Wash mushroom caps and cry. In a shallow bowl, combine the balsamic vinegar and olive oil. Place mushrooms gill side down in the mixture.
When the grill is hot, grill the mushrooms on the gill side first for about 5 minutes or until they start to sweat. Flip and grill 2-3 minutes more. Add halloumi to the grill and grill 2 minutes on each side over relatively high heat until grill marks form on the cheese and it becomes soft and pliable. Sprinkle salt and pepper onto the tomato to taste.
Assemble the "burger" with the mushroom as the bun, the halloumi cheese as the burger, the lightly salted tomato and fresh basil leaves. Wrap and serve hot.
Makes 2 servings.


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|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|Vadim Gritsenko <va...@reverycodes.com>
|Re: Issue with cocoon views -- Using views to debug not really possible?
|Fri, 10 Dec 2004 13:09:01 GMT
Sylvain Wallez wrote: > Thomas Alexnat wrote: <snips/> >> <map:aggregate element="categoryindexpage"> >> <map:part src="cocoon:/getXMLContentA"/> >> <map:part src="cocoon:/getXMLContentB"/> >> </map:aggregate> >> >> are resulting in a corrupt XML tree after calling them with the >> default pretty-print view. As expected, the pretty-view gets >> pretty-printed... <snips/> > Now the question is what behaviour is to be considered "correct" > regarding views and internal pipeline calls. Should we consider that > view should be taken into account only for external requests? That would not be correct too, me thinks. Correct behavior would be to "reset" view when making internal request, but allow requestee to specify which view of internal pipeline it desires to obtain. I mean, example above should work as expected: no view label should be passed to cocoon:/getXMLContentX, but view label should be passed if request is made as cocoon:/getXMLContentX?cocoon-view=content. Current behavior seems like a bug, and because of this there is no need to preserve it for "backward compatibility". ... Hmmm, interesting, when this bug was introduced? ... Vadim
|View raw message


text:
USBCF focuses on public policy issues including the protection of U.S. sovereignty; securing our nation's borders; and developing effective immigration policy through its education and outreach programs; research and anylysis of border and immigration issues; publication or newsletters, reports and publications; and, through public interest litigation.
Sign in or create an account to view revenue data
Serving Washington, DC and the national capital area as well as state and local jurisdictions as needed
Mr Edward Nelson
litigation, law, immigration, amnesty, border, North American Union, SPP, citizenship, language
Also Known As
See more addresses
Main Address
370 Maple Ave. W, Suite 4
Vienna, VA 22180 USA
Research Institutes and/or Public Policy Analysis (Q05)
Public Interest Law/Litigation (I83)
Research Institutes and/or Public Policy Analysis (B05)
IRS Filing Requirement
This organization is required to file an IRS Form 990-N.
How does this organization make a difference?
Self-reported by organization
USBCF has provided its legal expertise in a variety of cases including the unlawful imprisonment of U.S. Border Patrol agents Ramos & Compean, and defending the rights of border ranchers to defend their property from invasion byy illegal aliens.
USBCF regularly files briefs with the federal expressing its legal opinion on matters related to immigration policy.
Self-reported by organization
What are the organization's current programs, how do they measure success, and who do the programs serve?
Program 1
USBCF current operating programs include: * providing original research on issues ranging from the economic and social impact of caused by passage of the Totalization Treaty (Social Security treaty) with Mexico; the misapplication of the U.S. Constitution with regard to the granting of citizenship to the offspring of illegal aliens residing in the U.S.; an amicus brief filed with regard to the unlawful prosection and conviction of Ramos & Compean, two U.S. Border Patrol agents. * publication and distribution of issue briefs to the U.S. Congress and general on a wide range of immigration-related issues.
Program long term success
We look forward to listing, as our first major accomplishment, the release of Ignacio Ramos and Jose Compean; their complete vindication and seeing them restore to active duty.
Program success monitored by
Not available
Program success examples
Not available
Population(s) Served
Serving Washington, DC and the national capital area as well as state and local jurisdictions as needed
External Reviews
Source: greatnonprofits.org
The review section is powered by Great Nonprofits
Financial information is an important part of gauging the short- and long-term health of the organization.
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The people, governance practices, and partners that make the organization tick.
Mr Edward Nelson
Edward I. Nelson, founder and chairman of U.S. Border Control Foundation, has been active in border and immigration policy for twenty years.
Mr. Nelson is also President of U.S. Border Control, a 501(c)(4) lobby group dedicated to reforming U.S. Border and immigration policy.
Mr. Nelson has been a political activist since 1978, serving on multiple boards including the Conservative National Committee, Policy Analysis Center, and the American Business Forum.
Edward Nelaon
GuideStar worked with BoardSource, the national leader in nonprofit board leadership and governance, to create this section, which enables organizations and donors to transparently share information about essential board leadership practices. Self-reported by organization
Does the board conduct a formal orientation for new board members and require all board members to sign a written agreement regarding their roles, responsibilities, and expectations?
Has the board conducted a formal, written assessment of the chief executive within the past year?
Have the board and senior staff reviewed the conflict-of-interest policy and completed and signed disclosure statements in the past year?
Does the board ensure an inclusive board member recruitment process that results in diversity of thought and leadership?
Has the board conducted a formal, written self-assessment of its performance within the past three years?


text:
ED Magedson – Founder
Ripoff Report
EbaySanta Clara, California Santa clara, California United States of America
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Fix it the right way.
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This report was posted on Ripoff Report on 03/28/2012 07:38 PM and is a permanent record located here: http://www.ripoffreport.com/reports/ebay/santa-clara-california-/ebay-manipulate-deceit-sabotage-cheat-steal-your-time-and-profits-santa-clara-calif-860729. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
Ripoff Report has an exclusive license to this report. It may not be copied without the written permission of Ripoff Report. READ: Foreign websites steal our content
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#1 Consumer Comment
SUBMITTED: Wednesday, March 28, 2012POSTED: Wednesday, March 28, 2012
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You are currently using an unsupported web browser.
We support the latest versions of these browsers:
If you have any problems while attempting to download a browser, you should contact your organization's system administrator.
For any questions related to Cvent, feel free to contact our Customer Care team.
The Gateway Village is a 5 star Tourist Holiday Park (1 of 5 in Australia) located in Grafton, Northern NSW where seeing is believing. Our beautiful tropical gardens, luscious palms and bird life all make a peaceful, relaxing holiday or overnight visit. The Gateway Village offers boutique, luxury, ...
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- Catholic Stand (Todd Nolan) >> St. Bonaventure's Work on Faith and Reason and How We Can Practice It (Part I)
- Chiesa.expressonline.it (Sandro Magister) >> With Bergoglio the "Spirit of Assisi" Triumphs. But Ratzinger Is Ruining the Party (Must Read!)
- Clutching My Rosary >> The Eighteenth Sunday After Pentecost
- Community in Mission (Msgr. Charles Pope) >> On Being Faithful in a Few Things before Being Ruler over Many Things – A Homily for the 24th Sunday of the Year
- Cosmos + Sun (Fr. Mark White) >> Parable of the Dishonest Steward
- Courageous Priest (John Quinn) >> Creating Sanctuary Cities
- Edward Feser >> Mind-body interaction: What's the problem?
- Fr. Hunwicke's Mutual Enrichment (Fr. John Hunwicke) >> Elephants never forget
- Fr Ray Blake's Blog >> The Garden of Allah
- Fr. Z's Blog (Fr. John Zuhlsdorf) >> ¡Viva Cristo Rey! Mexican bishop persecuted by homosexualists
- History.com - This Day in History >> September 18, 1793: Capitol cornerstone is laid
- LES FEMMES - THE TRUTH (Mary Ann Kreitzer) >> Leviticus 19:28 Says No, but Tattooing is a Billion Dollar Business
- New Liturgical Movement (Gregory DiPippo) >> Pre-Tridentine Ambrosian Breviary Online
- Pilgrim Priest (Fr. David Nix) >> 18th Sunday After Pentecost
- Psallam Domino (Kate Edwards) >> Psalm 20 - Our king will reign forever
- Reverend Know-it-all (Fr. Richard Simon) >> THE WONDERFUL WORLD OF WORDS - PART 5
- The Catholic Thing (Eduardo J. Echeverria) >> The Full Meaning of the Assisi Meeting
- The Imaginative Conservative (Peter Kwasniewski) >> Is There a Proper Role for "Contemporary" Music at Church?
- The New Emangelization - Catholic Men's Evangelization >> Catholic Men's Daily Devotional – 25th Week in Ordinary time – Sunday – Cycle C – Luke 16:1-13
- Views From the Choir Loft (Fr. David Friel) >> Improving the Liturgy
- Vultus Christi (A Benedictine Monk of Perpetual Adoration) >> To prefer nothing to the love of Christ
Sunday, September 18, 2016
Sunday Edition - 18th Sunday after Pentecost (EF) Or Twenty-fifth Sunday in Ordinary Time (OF) - September 18th, 2016
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jimoo742 wrote:Dangerousman wrote:minicat wrote:Anyone who thinks the shootings in Wisconsin or Florida were "justified" -- no matter what the current law is -- is a fucking moral infant.
We're all impressed with that mature logical reasoning of yours.
At least there was some reason to his post. Haven't seen any in yours.
I find it sickening that now the burden is on a dead boy for not being able to evade / flee a predator in a car with a gun that was hunting him.
Your ability to jump to unsubstantiated conclusions is equally impressive, i.e., not very.


text:
Abu Sayyaf militants abduct 2 workers in Philippines
Two telecommunications workers abducted in Sulu province by Abu Sayyaf rebels seeking ransoms
Al-Qaeda-linked Abu Sayyaf militants have abducted two employees of a telecommunications company in the southern Philippines, the latest captives by a ransom-seeking group that still holds other hostages, including two European tourists, officials said on Wednesday.
Marine Colonel Jose Cenabre said three men were travelling on motorcycles after inspecting a cell phone transmission facility when they were stopped by about 10 Abu Sayyaf gunmen on Tuesday in the mountainous Patikul town in Sulu province.
One of the three managed to escape while they were being dragged into the jungle. Marines looking for the gunmen and their victims later took into custody a suspected Abu Sayyaf militant for questioning, Cenabre said by telephone from Sulu, a predominantly Muslim province about 950 kilometres south of Manila.
Government troops normally provide security for workers involved in infrastructure projects, but the abducted men did not ask for military escorts, he said.
Although weakened by years of military setbacks, the Abu Sayyaf group remains a security threat and holds several hostages, including two European birdwatchers and a Jordanian journalist.
Such abductions are far fewer today than the numerous kidnappings that terrorised Sulu and outlying provinces in the early 2000s.
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Join Date: Jun 2003
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Originally Posted by CarolynnMarilynn
Well we met with the neurosurgeon today. The neurofibroma is directly on the spinal cord, under the dura mater even. It is also over the dura mater. It measures 1.5cm by 2cm so is pretty large. It is at the 6th thoracic vertebrae. The good news is that we will watch and wait for 4 months, as it may be stable, and his neurological exam was normal. We may still be facing surgery but not immenently. Still, the tumour is very serious, particularly since it is on the spinal cord directly. I am scared and worried.
ugh, I wish they could expedite certain cases to get the family in faster in situations like these. I know if my kid had a non-urgent appt and someone from her neurologist's office called me to say "We have a very urgent case to put thru, do you mind coming in next month" I would!!!! but, I know it's unrealisitic. just frustrated for you.
Well, we have good news! The tumour has stayed stable, and we are just going to return for another MRI in 6 months! Other than the tumour shrinking, it was the best possible news!
Thanks Mamas for your support!
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side rack Yamaha XTZ 750 Super Tenere, black
- Description
Extra sturdy pannier frame that is permanently affixed to the motorbike.
Fits all Hepco & Becker panniers and saddlebags (not C-Bow).
Excellent fit – every frame is designed to fit the specific motorbike type.
Plastic-coated tubular steel from a German steel production workshop.
With comprehensive, easy-to-understand assembly instructions.
NOTE: If a Sebring exhaust system is fitted, you will need item no. 70010106390.
- Shipping & delivery
We always give our best to handle your order as fast as possible. Orders which are placed before 2 pm on a work day are usually handed over to our logistics partner (DHL) on the same day if in stock.
Shipping cost
4.95 Euro within Germany, Poland
5.95 Euro in Austria, Belgium, Denmark, Luxembourg, Netherlands
9.95 Euro Spain, Finland, United Kingdom, Italy, Sweden
14.95 Euro Cyprus, Czech Republic, France, Greece, Hungary, Ireland, Portugal
19.95 Euro Estonia, Lithuania, Latvia, Malta, Slovenia, Slovakia, Romania, Bulgaria
All delivery costs are charged per order.
In our online shop, you can choose from various payment options. You can pay by invoice, direct debit, cash on delivery, credit card or finance.
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Here you can ask public questions which can be answered not only by us, but also by other customers. If you have a private question, please use our contact form.
Fragen zum Produkt


text: Hi, I've just bought an itautec w7655 notebook with windows 7 starter. The webcam does not work with any program. The bison webcam software is installed but when I try to start it, windows popups a message saying "Please enable video capture hardware". The webcam does not appear in the windows devices list either. Please, someone could help me? Thank you, Talita


text: I'm buying a van next year (finally! as Irish house prices are recovering) and I've been researching the different clubs and camping cards available that I might be interested in paying for either as useful for membership benefits like discounted insurance and/or more directly related to stopovers/campsites. So far I've identified the following: Motorhomefun (£10) I've been a member here for two years of planning and research (my house by now might sell for almost what I paid for it ) and given how useful and friendly I've found you Funsters I'll be staying a member! These are other possibilities: Motorhomefacts (£12.50) Caravan & Camping Club (£37) Motorcaravanners Club (£37.50) Britstops (£25) - I love pubs! ACSI campsite card (€14) Camping Key Europe (€16) ADAC (€84 European assistance) or UK based equivalent like Britannia (£130; £90 for UK) What have I missed that you think might be worth a look? What memberships do you pay for? What memberships have you paid for in past years but then not renewed because it wasn't useful for you? Have you used France Passion (or Spanish, Italian equivalents)? I intend to give one or more of these a go as I like farms & food/wine. How did it work out for you? Any advice and suggestions appreciated. [My plans: I'm buying a 6.4 metre 3.88t van. I'll be 2/3 months in the UK, 10/9 months abroad based out of Wales & travelling solo. Mix of wildcamping & stopovers/aires & occasional campsites, modest but ok annual budget]


text:
Sportspersons become spoilt with the extravagant lifestyle as a result of their extremely high salaries. Reputations are often tarnished as a result of attention-seeking celebrity lifestyle which often brings indignity to sport. The less than exemplary lifestyle led by Tiger Woods, Wayne Rooney make them poor role models when sports stars have the potential to influence the masses.
For example, the City of New York has built a new stadium for the New York Yankees this season and Old Yankee Stadium is expected to be demolished this year even though it remains a perfectly good stadium.
what is important is not winning, but taking part. how realistic is this attitude in the world of sport today
Source of pride
Tourism industry
a chance to advertise the country"s culture
competitive, national, School level, interschool competition, nationals, international, olympics, FIFA World cup, regional, ASEAN games, Commonwealth games
team games
individual games
physical activity
does sport deserve the vast sums of money?
should sport enjoy the vast sum of money?
Government- Tax Payers money
Spectators/Supporters-tickets and merchandise
Heavy endorsement of elite sportsmen, Lead to them
Diverts money away from other essential govt projects, the LDC should use the money spent on sports on areas like healthcare and education instead
Match fixing and betting, http://www.bbc.co.uk/news/world-asia-china-17054150
Heavy endorsement of and astronomical salaries paid to elite sportsmen, Might become arrogant and convinced of their superior status, thinking that they can do whatever they want on and off the field., Tiger Woods sex scandal
Increase competition, Doping, illegal means to succeed in competition
improved relations between countries, e.g in Africa world cup, they spend large sum of money to improve their transport infrastructure., eg. South Korea/Japan joint hosts of the World Cup 2002 Despite history between these two countries (Japan's astrocities on South Korea), improve diplomatic relations.
forge stronger bonds between the citizens as one united country as they cheer together for their teams ( when watching the games between the countries), eg. 2002 FIFA world cup ( Hundreds of south koreans gathered at the Gwang-Hwa-moon Square to cheer the national team that managed to go until semifinals), Many cheered "Dae-Han-min-guk" together as one nation during the games which formed strong sense of belonging and national pride., These event gave a sense of shared history and shared memory to the nation, basic human need, this is most effectively and largely affected when such sporting events are held
enable us to pursue a healthy lifestyle, the sportsmen are role models and our idols, e.g Rafael Nadal from Spain
Sports personalities should be rewarded for their hard work and dedication, and some, such as Roger Federer, are positive role models as they are involved in charity causes.
the sportsmen are a source of inspiration eg. jeremy lin, under paraolympic, the disabled participate in the competition. they motivate those who are depress and give them a glimpse of hope., national pride
high level of stress in developed country, thus watching sports chanel allow us to relax our mind, e.g AXN sports channel or World Sports channel which screen different sports competition everyday
Commercialisation of sport leads to massive revenue as sport is profit-driven., Sport is a highly commercialized and profitable enterprise. The money spent on building state-of-the art stadiums and paying astronomical salaries to sports players can be recouped through advertising, ticket sales and sale of merchandise.
popular sports stars can in return earn vast sum of money
leading to better health, e.g. to welcome the 2008 China Olympics competitors with better air quality, China factories emission was reduced


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Underwire Bra After Breast Reduction.....How Long Should I Wait?
Underwire Bra After Breast Reduction.....How Long Should I Wait?
Doctor Answers 7
Underwire Bra After Reduction
I agree that this is a question best asked of your sugeon. In general I think patients should wait for about six weeks after everything has healed. The pressure of the underwire on the scar might actually be beneficial in some patients help flatten a hypertrophic scar.
Post op bra
The dressings vary from patient to patient. Some patients may be placed in a sports bra; others will wear a stabilizing elastic support strap. Your doctor will decide after surgery and in subsequent weeks, which dressing will suit your needs
Web reference: http://drnichter.com/breast-augmentation/
Typically- 6-8 Weeks
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Wearing an underwire bra following breast reduction
Recommendations as to when to be able to wear an underwire bra varies among plastic surgeons. You should inquire of your operating plastic surgeon to determine what his/her approach is. Typically, my patients will wait several weeks, often around a month, before wearing one.
Web reference: http://www.arizonabreast.com
Under-wires after breast reduction
The under-wire issue after breast reduction is a question of comfort, and the reduction pattern used. As most of our patients will have a vertical or short scar pattern, the can return to an under-wire after the first two weeks. If a full 'T' pattern was needed the under-wire on the horizontal closure may be uncomfortable at two weeks and a soft bra may be better several weeks longer or until the sensitivity subsides.
Best of luck,
Web reference: http://www.peterejohnsonmd.com/breast-reduction
Bra after breast reduction
In general, it is best to ask these type of questions of your surgeon who knows you and your postoperative (healing) course best. Having said that, I think it is your best interests to wait as long as possible to use bras with wiring. The use of a soft bra may avoid irritation of the immature scars and prove the final appearance of the scars. In my practice, this time off underwire bra is usually one year postoperatively.
I hope this helps.
Web reference: http://www.poustiplasticsurgery.com/Procedures/procedure_breastreduction.htm
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.