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Evaluation provides an assessment of how well the learner has meet the objectives of the course. It is quite different from feedback in its intent and approach.
Feedback occurs as a continuous process DURING the course and spontaneously as "teaching moments" arise. Feedback aims to answer the questions:
Evaluation takes place at the end of the course (sometimes also at the mid-course or at other pre-specified times) and aims to determine
Evaluation is a formal process, takes place at predetermined times, and uses established documents or processes to compare the student to a predetermined standard.
Most preceptor evaluations consist of forms designed to record:
The performance aspects often ask you to score the student and should provide an explanation of the expected range of scores.
e.g. Scoring the student's ability to acquire a relevant focused history on a 1-5 scale where 3 is the level expected of a student at this level.
Call the course director if you have ANY uncertainties about scoring, especially what is the "normal" range or what constitutes a valid score for an individual student. The course director can struggle to know what a comment like "great student" means but can use insights such as "tactful and persistant in questoining patients" or "takes a thorough history but needs help in being more efficient" in guiding students. Try to include both positives and areas for improvement.
The subjective comments section allows you to elaborate on the numerical score by explaining specific strengths or weaknesses that influenced the score. It also allows you to describe how the student functioned in the practice environment. Although by the end of the course, you may have developed a strong personal relationship with the student or resident, your comments should focus on specific professional behaviors and attributes – the course director can struggle to use a comment like "great guy (or gal)!"
Some courses are experimenting with the RIME approach as an alternative to the numerical (Likert) scale for assessing learners. The RIME system aims to avoid the problems over assigning a number to the learner's performance by asking you to describe how the learner functions on a scale from just gathering data to a sophisticated learner.R eporter: can collect and report pertinent data
Many preceptors worry a lot about evaluation. This can lead to problems in completing the task – or delaying it in the hope the medical school will forget (or stop "reminding" that it is due!) Experienced preceptors suggest:
Pearls for Preceptor Evaluations:
Remember your evaluation is part of the overall grade. It is very important as it concerns how the learner performed in your practice environment, but many other evaluations are conducted on most students and residents. The course director uses your input along with the input from other teachers, classroom performance, class projects, case presentations, and written examinations. The course director looks for trends across these various evaluations and how the learner was assessed from different perspectives and by different individuals. Although your evaluations are essential, you are not alone – many other factors are considered in determining grades!
For those who like mnemonics to remember the key features of evaluation, we found the GRADE strategy.G et ready. Review objectives and forms. Ask for help if unsure of process
The bottom line on evaluation: A good evaluation summarizes the learner's status at the end of the course. It enables the learner and his/her advisors to continue his/her development as a physician. Be honest and objective in your evaluations. Deficiencies will show up sooner or later. The earlier they are detected and addressed in medical education the better – your third year student will be the admitting intern in less than 24 months!
Do not hesitate to discuss concerns about students or how you do evaluations with the course director.
If you think your evaluation is harsh or has a lot of negatives, the reason may not be that "I am just a harsh evaluator" or even "I am not doing this correctly" consider:
Conversely, if all your evaluations are superior and you seem to get only the very best students or residents, consider:
GoalInformation for improvement "Coaching"Establishing grade, delineating status at end of experience
When?Immediate, as soon as possible after observed eventScheduled at end of course (also possibly at other times)
Where?On site, most convenient private locationOffice, secure private location
How?Dialogue, feedback "sandwich"Predominantly written assessments using numerical (Likert) or descriptive (RIME) scales. Can involve interview
Preceptor's RoleAdvisor, mentor, coachFormal assessor
Site development made possible in part by an HRSA grant.Introduction | Getting ready to teach | Orienting students


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Dispatch Time Approx 1 - 3 Business Days
Dispatch Approx. 1 - 3 Business Days.
These items are in stock and can be ordered immediately from our store. Dispatch time 1-3 business days.
Dispatch Approx. 2 - 7 Business Days.
These items are in stock at the Manufacturers warehouse but in limited quantity. Dispatch Time 2-7 business.
Dispatch Approx. 10 - 12 Business Days.
These items are in stock at the Manufacturers warehouse but in limited quantity. Dispatch Time 10-12 business.
Pre order - Dispatch Approx. 4 - 5 Weeks.
These items are sold out or special order products that may be made to order but can be ordered immediately within our store. Dispatch time 4 - 5 weeks from times order placed.
£85.40 Excl.VAT
Bar end motorcycle indicators by Oberon Performance. Bi-directional LED CAD/CAM designed to increase safety and to alleviate most of the current LED aftermarket indicators issues. Benefits include:
~ Improved motorcycle safety
~ Highly visible
~ Extra wide angle viewing pattern
~ LED flash visible from front and rear of indicator body (double sided)
~ Instant illumination and no fade
~ Small current draw
~ Billet aluminium housing
~ 12 Volt
~ High power amber LEDs
~ Elegant design
~ Stainless steel fasteners
~ Collets to suit 12mm to 19mm handlebar internal diameters (7/8" bars) or 22mm for 1" handlebars.
The indicator uses eight high powered wide angled LEDs either each side of the circuit board. Each indicator is visible from both the front and the back of the unit with equal luminosity. This has a substantial improvement on the visibility of the indicators and being at the very end of the handlebar, greatly adds to the safety of the motorcycle and rider. Due to their low draw rate and very nature, LEDs offer a much longer life than ordinary filament indicator bulbs.
LEDs do not have a time delay on operation so they are instantly on at full power and off with no fade. Again this gives a distinct and noticeable flash or presence to other road users making it much less likely for the indicator to be ignored or overlooked. One of the most common complaints we have observed at Design Corse, is of the many other motorcycle indicators that have low quality lenses.
Our unique lens fully envelops the LED circuit board completely with a 360 degree solid wall providing a melt proof, shake proof and loss proof cover. These indicators are CNC machined from billet aluminium and are available in black or silver anodise. Complete with stainless steel fasteners, sleeved cable (350mm long) and a brass collet to allow fitting to hollow handlebars for most motorcycles. Available in two sized kits 12mm to 19mm (7/8" handlebar) or 22mm (1" handlebar).

subset: commoncrawl


text:
MythBusters Physics Homework: Whips and Pendulums
If you need more from the recent MythBusters episodes, here are some physics homework questions for you.
How Long Does It Take for a Pencil to Tip Over?
Henry from Minute Physics has another great video. In this one, he talks about balancing a pencil on it's point. He makes the claim that...
Can You Determine Pi With a Pendulum?
Can you determine the value of pi using a pendulum? Yes. Rhett Allain will show you how.
Giant Swing Physics
Check out this giant and world's highest (it says so right there on the side) swing. Nice video. I like the people's reactions. It looks...
How Tall is Dan Meyer?
Dan Meyer is an artist. He makes some very compelling educational videos. Here is his latest. Height v. Time from Dan Meyer on Vimeo. I...
Angry Birds and the Valentines Pendulum
Why can't I stop playing this game (Angry Birds). I think these 'physics' games where you never really know what will happen are appealing to...
Arts: Hacking a Pendulum to Make Remote-Control Art
<< previous image | next image >> The Yellow Warbler, 2009 Tom Shannon's paintings bustle with life — neon polymers suggest rampant vines, moist lips,...
Pendulum, let it go
The mass only moves in the direction of the theta axis. So, I only care about forces in this direction. The tension from the string...


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First Tutors helps you to find a home economics teacher in St. Ives and across the UK. Local economics tuition is an excellent way to improve confidence while increasing grades and doesn't have to be dull! Please use our service to find St. Ives economics tutors and select the one who best suits your needs.
First Tutors is the only place to discover through one search the most suitable St. Ives economics tutors for your needs, helping you find a private St. Ives economics teacher for any subject, for example, GCSE English, A-Level Maths or even university Physics. We also help with language tuition, so if you want to learn Italian, take a Greek course or prepare yourself for Italian life, we can help - and all in St. Ives! Our search will order economics St. Ives teachers in your area according to their economics lesson costs and proximity to you.
If you are a St. Ives economics tutor wishing to offer your local economics tuition services in St. Ives or anywhere else across the UK, please register with First Tutors or find out more about us here. Private economics tuition is a fantastic way to re-affirm your own economics knowledge while helping someone else, all in the St. Ives area!


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Career Center
Welcome to ACEC Colorado Job Board
Quality Supervisor
Implement manage and oversee the quality management system. Perform root cause analysis and the corrective action.
Perform internal audits.
About syncreon
With over 100 locations in 20+ countries, syncreon is the leading Third Party Logistics (3PL) and Supply Chain Solutions provider; delivering customized end-to-end, best-in-class logistics and supply chain solutions. Our core services focus on five key supply chain links: Inbound Logistics, Outbound Logistics, Fulfillment, Reverse and Repair, and Freight Management. Our Technology and Automotive p...remiere customers include but not limited to: Canon, Dell, IBM, Lexmark, Toshiba, BMW, Ford, Jaguar Land Rover, Daimler, and Volkswagen Group. Our business grows consistently as existing customers extend their services and new brands partner with syncreon to design, build, and provide strategic value-added contract logistics services.
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August Retail Sales Post Steeper Decline than Expected
Retail sales fell 0.3% in August, a sharp miss from expectations for just a 0.1% decline. July was also revised down.
Underlying components were weak, points out independent rates strategist Ian Lyngen. He shares these details:
Moreover, the control group unexpectedly declined -0.1% vs. a +0.4% forecast and was accompanied by downward revisions to July (now -0.1% vs. 0.0% prior). Within the details of the release we see autos off -1% with with Furniture down -0.7% as well. Building materials fell -1.4% on top of the -0.7% from July -- now down five of the last six months.
Jim Baird of Plante Moran Financial Advisors points out that even online sales were weak. He writes:
Of particular note was the decline in sales in the nonstore retailers category. While not exclusively the case, the category is viewed as the proxy for internet retailers, which have been growing at a rapid clip. Over the past year, sales have risen by nearly 11%, but also suffered in August, dipping by 0.3%.
The Treasury market shrugged off the weak numbers, giving back some earlier gains after 8:30 a.m. when a glut of other data was released.


text: Real Men Eat Cupcakes T-Shirt Deal - Tanga $6.99 + $1.99 Shipping See Deal Flag this deal Edit deal What's the matter? Choose a reason Dead deal Duplicate Bad link Spam Inaccurate No value Alive again Comments (1) themoneyman1113 Feb 11, 2013 Sure why not, I am a baker so I also bake cupcakes, haaha. Not sure why someone would were this t shirt, lol :--) Reply Cancel Load More Comments


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Aviva Wittenberg is an Ontario stay-at-home mom who has taken on the challenge of making healthy and delicious lunches for her children to take to school.
There are 196 school days and she is posting her progress and tips for other parents on her blog www.196lunches.com.
"I think it's important for food to taste good and be good for you, but also look great."
Listen to her interview here:


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- 10 Power Outlets
- Cable Modem / Video and Data Line Protection
- Auto Shutdown Software
- Automatically shuts down idle equipment to conserve electricity
- Uses less electricity in normal operation
- $82.99 –
- Free Shipping (restrictions apply)
"remaining battery charge is 101%, battery is currently charging" 01/21/2014
This review is from: APC BE750G Back-UPS 750 VA 10-outlet Uninterruptible Power Supply (UPS)
bought it when it was on sale which was a great value. some outlets are spaced apart which is great for wall warts. this is my second of this unit.
half the time i check with power chute, it says remaining battery charge is 101% and battery is currently charging. according to the APC forums, this is a bug in the firmware. i was told units produced next month won't have the bug. also, the firmware is not user upgradable so there is nothing you can really do about it. from what i heard, this firmware bug does not effect the performance of the unit, it is just cosmetic. -2 for that.
Other Thoughts:
when checking the output voltage of the unit while on battery power, you may get a reading around 80 volts if you don't use a true RMS volt meter because the output waveform is step approximated to sine wave and cheap multimeters don't read that waveform properly. the power supply on your PC may produce harmonics (buzzing sound) when powered on battery power because of the waveform.
1 people found this review helpful. Did you? Yes / No Thanks for the valuable feedback you provided!


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Vancouver, Canada is known to be one of the most beautiful cities on earth and when looking for a place to stay here, look no further than the Fairmont Pacific Rim. Opening just in time for Vancouver's 2010 Winter Olympic Games, be the first to come and stay at this amazing luxury hotel.
Set in the heart of this city's historic port at the edge of Coal Harbour directly across from the breathtaking views of the North Shore Mountains, the Fairmont Pacific Rim is the perfect starting point to discover all that the city has to offer.
Each of the spacious guest rooms offer all of the modern amenities, with sleek furnishings, expansive bathrooms, luxuriously comfy beds and of course amazing mountains and city park views.
Come and spend your days here exploring the fabulous shopping at the luxury boutiques of downtown, get inspired at the Vancouver Art Gallery, bike along the water's edge on the sea wall, stroll though the world-famous Stanley Park or indulge in Gastown's delicious restaurants all within walking distance from the Pacific Rim. Or if you feel like talking it easy, relax alongside the hotels roof top pool, compete with private cabanas and fire pits and take in natures beauty that surrounds you.
If you are itching for something a little more adventurous, the hotel is just minute away from a helipad which can take you on a tour of the surrounding mountains and ocean, perfect for the photographer at heart or just to take it all in.
After a long day of sightseeing be sure to rest up in the hotel's Willow Stream Spa. In true Vancouver style, all of the treatments here are pure and natural using only the most organic of ingredients. The spa also offers a tranquil lounge, yoga studio as well as a boutique or Willow Stream's signature products
Perfect for business or pleasure, the Fairmont Pacific Rim is the ultimate luxury oasis in the heart of this gorgeous city making it one trip you will never forget.


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It was black everywhere nothing but darkness and pain. After Spark had told Sav all they had to do was make up and forgive each other she remained silent.
I mean how hard can it be to make up with someone. I don't need them to get back together just for Sav to forgive Thunder.
Why couldn't she have seen it? WHY???????
Oh, what's the point complaining ain't gonna do nothing.
I sigh mentally and I glad that's Sparks still here next to my bed. He had brought me up to the big room I think. Well everyone did make a fuss so......
I just hope he'll be able to sleep. I know this is a double bed I can sense it in his mind. Hehe, double bed.
My heart races at the thought. Everyone was quiet or silently gossiping now and it was hard to pick anything out.
Pollie had been expelled. YAY!!!!!!!
And now it was Destiny and Jill sharing the double while Sav and Thunder slept apart on the singles.
Spark had insited it apon her that she need to stay in this room just for me.
Besides they were kind of taking it in turns to watch me. When Spark needed the bathroom or was hungry Sav would sit next to me.
But she still remainde silent......... I just have to hope she'll forgive him soon so his pain will fade slightly.


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We've asked product reviews editor Michael Calore, the office's most opinionated loudmouth, to weigh in on the topics most deserving of this year's Wired/Tired/Expired honors....
YouTube Pairs Android With Google TV
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Review: Audyssey Audio Dock Air
Audyssey's AirPlay-compatible speaker is a decent-sounding, fairly priced piece of home audio gear. But wireless streaming woes bring it down.
Rock Father's Day with the Libratone Live Audio System
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Mostly good sound is marred by connectivity problems, making an otherwise solid product a disappointment.
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Libratone's Lounge speaker is what the Apple Hi-Fi should have been: Sleek, white AirPlay-enabled and, er, covered in cashmere. The heart of this big speaker...


text: [ Lisa Ann By Monster November 13, 2010 Porn Star Lisa Ann (famous for playing "Serra Paylin" in "Who's Nailin' Paylin") stopped by the studio. Listen to the interview here and hear one of the few times a guest flustered Buzz... Read More Category: Buzz Adams Morning Show Tags: Buzz Adams Morning Show, lisa ann, porn star Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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Match Report
16:32 8th December 2012
By Nate Williams
Vaughan snatches a late point
James Vaughan returned from injury to rescue a point for Town against Bolton.
The on loan Norwich man smashed in the equaliser with four minutes remaining after Mark Davies and Chris Eagles had given the visitors the lead.
The Terriers started well and took the lead when Zat Knight turned Oliver Norwood's corner into his own goal. Bolton responded well in the second half, but should have been out of sight had it not been for Alex Smithies' superb save from Chris Eagles' spot kick.
Simon Grayson made four changes to his side for the visit of Bolton. Starting in defence Paul Dixon replaced Joel Lynch at left-back, the Welsh international picked up a hamstring injury against Leeds.
Oliver Norwood and Lee Novak also returned to the side after sitting out last weekend's West Yorkshire derby. On loan Norwich man James Vaughan returned to the starting line-up after sitting out the past few weeks with a thigh injury.
The opening quarter to the game saw plenty of lively action from both sides. The visitors burst in to attack in the opening minute when Keith Andrews' effort forced Alex Smithies to produce a fantastic reflex save, diving low to his left to push the ball away from danger. Town's stopper was tested again moments later by Chris Eagles as he palmed away his powerful drive from inside the area.
Despite Bolton's quick start, it was Town who grabbed the lead in the 9th minute through a Zat Knight own goal. The defender leapt to challenge Anthony Gerrard as Oliver Norwood's corner came in, but his slight touch turned the ball in to the bottom corner of Adam Bogdan's net.
Bolton responded with a left wing attack with Jay Spearing supplying a precise ball over to Stephen Warnock. The left-back's angled ball across rebounded out to Andrews who smashed a shot inches over the crossbar.
In the 16th minute, Chris Atkinson sparked a terrific series of efforts that could, and should have, doubled Town's advantage. The Academy graduate broke away over the half way line and laid the ball off to Adam Clayton. The midfielder lost control for a split second but managed to get a shot off which was saved by the outstretched Bogdan. Simon Church raced to the by line to pull it back for joint Town top scorer Novak who smashed the ball against the crossbar from an acute angle.
Bolton could have equalised on the half hour mark had it not been for the impressive Jack Hunt's goal line clearance. Kevin Davies volleyed the ball into the ground for it to bounce over the arms of Smithies and Town fans held their breath as Hunt kept the Terriers ahead with his header off the line.
With five minutes left until the break, Hunt was on the attack as he sprinted down the right wing and did well to cut inside Stephen Warnock before unleashing a left footed drive that was blocked by Knight.
The visitors upped their intensity in the second half as Chung Yong Lee had the first chance of the half for the Trotters.
Eagles then had an opportunity to pull the scores level as he was put through on goal, but was stopped by a superb tackle from Hunt on the cover.
On the hour mark, Mark Davies attempt to equalise was not much better as he blasted wide of the target. Meanwhile, Norwood's volleyed shot from 25 yards off of a throw-in was caught comfortably by Bogdan.
Mark Davies wasn't to be stopped though and he soon got the crucial equaliser with his fine finish on 68 minutes. The midfielder sprinted in to the Town box before coolly placing the ball into the bottom left corner of Smithies' goal.
With 15 minutes to play, the pressure was on and Town fell behind from the penalty spot. Left-back Paul Dixon was booked for pulling back Ricketts – the Scotsman will miss the Hull game as a result. Alex Smithies was the hero though pulling of a great save to keep out Eagles' well struck kick.
Smithies' superb spot save sparked Town in to life and they were within inches of taking the lead when Knight almost scored another own goal when he dived in to clear Vaughan's cross; thankfully for the tall defender Adam Bogdan got a slight touch on his sliced clearance to turn it around the post.
Town's attacking threat was short lived however, and they were soon back on the foot and behind in the 80th minute when Mark Davies capitalised on poor defending to lay it on a plate for Eagles who amended for his earlier spot kick from ten yards.
The introduction of Alan Lee in attack gave Town a man to hit upfront; in the 83rd minute his downward header found a way to Norwood who drove wide from 20 yards.
The big man's introduction worked its magic with four minutes to go when his lay off landed in the path of James Vaughan who drove Town level with a superb shot.
Town pressured for a winner and almost had one in the fifth minute of injury time when Vaughan struck from range, but Bogdan showed great agility to tip his effort around the post.
Town's Team:
Alex Smithies; Paul Dixon, Anthony Gerrard, Peter Clarke (c), Jack Hunt; Oliver Norwood, Chris Atkinson (Danny Ward, 81), Adam Clayton; Simon Church (Sean Scannell, 75), James Vaughan, Lee Novak (Alan Lee, 81)
Unused substitutes:
Ian Bennett, Calum Woods, Murray Wallace, Scott Arfield
Bookings Town: Anthony Gerrard 48, Lee Novak 60, James Vaughan 62, Paul Dixon 75
Bookings Bolton: Adam Bogdan 43
Gate: 16,372
Away: 2,084
Town was the first club to win three successive league titles in 1926. Only Arsenal, Liverpool and Manchester United have matched this feat.
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North Korean Internet connection hit by outages
North Korea's Internet connection with the world has been hit by a series of outages in the last 24 hours, according to a researcher.
North Korea's Internet connection with the world has been hit by a series of outages in the last 24 hours, according to a researcher.
T-Mobile US will pay at least $90 million to settle a Federal Communications Commission suit that alleged it looked the other way while third parties charged T-Mobile subscribers for services they didn't want.
BT Group has entered exclusive talks to buy U.K. mobile operator EE for 12.5 billion pounds (US$19.5 billion), a deal that would help the carrier offer bundles of mobile and fixed services.
U.K. consumers are likely to benefit from cheaper communications bundles as British Telecom plots its return to the mobile market and Vodafone plans to add TV and fixed broadband services
AT&T has reversed itself on in-flight Wi-Fi, dropping a plan announced just months ago that would have seen the carrier launch services on airliners next year.
Paradoxically for a platform intended to automate cloud service deployment, a major obstacle to wider adoption of OpenStack is a lack of qualified staff, speakers and attendees at the OpenStack Summit in Paris said Monday.
The auction intended to turn many U.S. TV channels into spectrum for mobile services won't start until early 2016, the U.S. Federal Communications Commission says.
AT&T signed up half a million cars to its 4G network between July and September, the result of deals with Audi and General Motors to connect cars and offer in-vehicle hotspots for riders.
New Apple iPads allow users to choose between data plans offered by different cellular carriers without having to obtain a separate SIM from each. But that's only the beginning as embedded SIMs like the new Apple SIM have the potential to change the ...
French telecommunications company Iliad has dropped its bid for a majority stake in T-Mobile US after an improved offer was rejected by the U.S. carriers' majority owner Deutsche Telekom.
Sprint's WiMax network, launched in 2008 as the first commercial 4G system in the U.S., will finally shut down in November 2015.
Verizon Wireless won't go ahead with a widely criticized plan to slow down the connections of heavy data users with unlimited LTE plans.
Japan's Softbank is in talks to acquire Dreamworks Animation, The Hollywood Reporter said late Saturday citing a source. The Wall Street Journal later reported the same news citing "people familiar with the matter."
AT&T says enterprises are about to reap the benefits of the software-defined transformation of its network with faster service setup through an online portal.
The line between TV and mobile services is blurring, and in many cases that blur in between them is a cloud.
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HP OfficeJet Pro 8730
A smarter way to print for busy small business owners, combining speedy printing with scanning and copying, making it easier to produce high quality documents and images at a touch of a button.
HP OfficeJet Pro 8730
I've had a multifunction printer in the office going on 10 years now. It was a neat bit of kit back in the day -- print, copy, scan, fax -- when printing over WiFi felt a bit like magic. It's seen better days though and an upgrade's well overdue. This HP OfficeJet Pro 8730 looks like it ticks all the same boxes: print, copy, scan, and fax. (Really? Does anyone fax anything any more? I guess it's good to know the facility's there, just in case.) Printing over WiFi is more-or- less standard these days.
HP OfficeJet Pro 8730
As a freelance writer who is always on the go, I like my technology to be both efficient and effective so I can do my job well. The HP OfficeJet Pro 8730 Inkjet Printer ticks all the boxes in terms of form factor, performance and user interface.
Windows 10 for Business / Dell XPS 13
I'd happily recommend this touchscreen laptop and Windows 10 as a great way to get serious work done at a desk or on the road.
Windows 10 / HP Spectre x360
Ultimately, I think the Windows 10 environment is excellent for me as it caters for so many different uses. The inclusion of the Xbox app is also great for when you need some downtime too!
Windows 10 / Lenovo Yoga 910
For me, the Xbox Play Anywhere is a great new feature as it allows you to play your current Xbox games with higher resolutions and better graphics without forking out extra cash for another copy. Although available titles are still scarce, but I'm sure it will grow in time.


text:
ATHLETICS hero Mo Farah has bagged another GOLD – he's become the first
£250,000 jackpot winner on ITV1 show The Cube.
The long-distance running ace left the audience speechless after an incredible
display at Monday's recording that saw him scoop the prize for his charity,
The Mo Farah Foundation.
The 28-year-old World Champion 5,000m runner had the audience and host Phillip
Schofield stunned as he set about conquering The Cube as part of an Olympian
special to be broadcast in the spring.
One task saw him standing on a spinning plate while throwing a ball through a
Another saw him performing a tricky ping-pong ball task near-flawlessly in an
amazing 30 seconds.
The crowd went wild when he completed the final mission — having used up only
three of his nine lives — and The Cube lit up GOLD as he was
joined inside by a gobsmacked Phil.
Last night the delighted host told TV Biz: "I was beginning to think The Cube
couldn't be beaten… then along comes Mo!
"He not only thrashed it but with six lives left he could have gone round
"I've never seen anyone so calm. As he made the decision to risk £100k and
play for the jackpot he didn't break a sweat.
"The atmosphere in the studio was so tense, I thought I was going to have a
heart attack.
"We made the decision before Show One that the only time I would ever go into
The Cube on TV was if someone actually beat it.
"It was great to finally get inside and to congratulate Mo on his astonishing
The Mo Farah Foundation raises money to help refugees and ease famine in
war-torn Somalia, where Mo lived before moving to England, aged eight.


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Welcome to Stamp Agency Ltd - one-stop-shop for NZ Post Ltd stamps and prepaid envelopes, wide range of international calling cards, Energizer and Eveready products and more (orders must be shipped within NZ ).
If you are interested in becoming our wholesale/business customer and get discount on goods we sell, please click here and fill in our Application Form and read our Terms and Conditions of Trade. To see our wholesale prices online you need to login with your assigned customer login and password. If you are our existing customer, please email us to get your login details, thank you!
STAMP AGENCY LTD is always willing to consider worthwhile quality products which we can offer to our wide range of customers. Please email us full details to email@example.com
We welcome your feedback, if you have any suggestions relating to how we can improve our website and services. Please feel encouraged to write to us here
Click here for more information on sending letters overseas and here for sending within New Zealand


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Days Inn - Calgary Airport
Select your stay dates to check availability
Days Inn - Calgary Airport
About the hotel
Property Location
With a stay at Days Inn - Calgary Airport in Calgary, you'll be near the airport and minutes from Sunridge Mall and Casino Calgary. This hotel is within close proximity of McCall Lake Golf Course and Village Square Leisure Centre.
Make yourself at home in one of the 76 air-conditioned rooms featuring refrigerators and flat-screen televisions. Complimentary wireless Internet access keeps you connected, and cable programming is available for your entertainment. Bathrooms have shower/tub combinations and hair dryers. Conveniences include desks and microwaves, as well as phones with free local calls.
Be sure to enjoy recreational amenities, including an indoor pool, a spa tub, and a fitness center. This hotel also features complimentary wireless Internet access and a fireplace in the lobby.
A complimentary continental breakfast is served daily.
Business, Other Amenities
Featured amenities include complimentary newspapers in the lobby, dry cleaning/laundry services, and a 24-hour front desk. A roundtrip airport shuttle is complimentary (available 24 hours).
Hotel Facilities
- Dry cleaning/laundry service
- Fitness facilities
- Free breakfast
- In-room accessibility
- Total number of rooms - 76
- Free WiFi
- Fireplace in lobby
- Spa tub
- Elevator/lift
- Free self parking
- Accessible bathroom
- Free newspapers in lobby
- Free airport transportation
- Smoke-free property
- Coffee/tea in common areas
- Number of buildings/towers - 1
- Indoor pool
- Laundry facilities
- 24-hour front desk
- Number of floors - 4
- ATM/banking
Room Facilities
- Pay movies
- Refrigerator
- Microwave
- Connecting/adjoining rooms available
- Premium bedding
- Coffee/tea maker
- Free local calls
- Blackout drapes/curtains
- Rollaway/extra beds (surcharge)
- Hair dryer
- Air conditioning
- Flat-panel TV
- Shower/tub combination
- Phone
- Desk
- Iron/ironing board
- Daily housekeeping
- Cable TV service
- Television
- Private bathroom
- Free cribs/infant beds
- In-room climate control (air conditioning)
- Free WiFi
Hotel Policy
Know Before You Go
- The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.
The following fees and deposits are charged by the property at time of service, check-in, or check-out.
- Rollaway beds are available for an additional fee
The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.Show all hotel policy Show less hotel policy


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Originally posted on Pro Sports Daily | Last updated 12/12/12
Yankees closer Mariano Rivera said on Wednesday he will be "definitely ready" to pitch during Spring Training and will be available to pitch in the Yankees' regular-season opener against the Red Sox on April 1, MLB.com reported. "Oh yeah, I don't see why not," Rivera said, according to the report. "We have at least three months, four months to that point. I'll be ready." Rivera, who turned 43 two weeks ago, had surgery to repair a torn anterior-cruciate ligament in his right knee. He signed a one-year, $10 million contract with the Yankees and expects to feel 100 percent soon. "I don't want to give you a number, I don't want to speculate, but I'm feeling good," Rivera told MLB.com. "The leg is getting stronger and stronger, and that's it. You have to give it time. I am doing my part, and time is doing its part."
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Wayne Pygram
7,375pages onAdd New Page
this wiki
this wiki
Real World article
(written from a Production point of view)
(written from a Production point of view)
|Wayne Pygram
Wayne Pygram
|Isaac of Uluru
|Date of Birth
|October 13, 1959 (age 57)
|Cootamundra, Australia
|IMDb profile
Wayne Pygram is an Australian actor who played the role of Isaac of Uluru.
- Also known for the role of "Scorpius" in the TV series Farscape
- Also known for his small role as "Governor Tarkin" in Star Wars: Episode III: Revenge of the Sith.
Wayne Pygram as "Scorpius" on Farscape
Wikipedia has information related to:


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You missed it This great deal for Integrative Healthcare Options is over. But don't despair, we've got more great deals every day.
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Special Rates for Digital Globe Associates
The Westin Westminster is pleased to extend a special rate for Digital Globe Associates.
Your stay at The Westin Westminster will never be quite business as usual. Our hotel is centrally located between Denver and Boulder, close to many of the area's prominent businesses. Featuring state-of-the-art conference space, The Westin Westminster hosts exceptional meetings that are as sophisticated as they are inspirational. We are pleased to offer Digital Globe Associates discounted corporate room rates. Please enjoy:
- Rates starting at $119
- Includes high speed internet access
- Includes complimentary continental breakfast
- Blackout dates may apply
- Rocky Mountain or Park Views
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- Heavenly Bed®
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- WestinWORKOUT® Fitness Studio
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Book online or call 866-716-8137 and ask for set number 348580.


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Twitter released version 4.0 of its Mac client Wednesday. Twitter 4.0 for Mac adds support for inline video playback, animated GIFs, Group Direct Messages, a Dark theme, the ability to more easily quote a tweet and add your commentary, and a new design that is closer to the one found in iOS.
The Mac Observer Spin The Mac Observer Spin is how we show you what our authors think about a news story at quick glance. Read More →
It's nice to finally see Twitter for Mac get some developer love.


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New York Color Brush-On Lip Glaze Brilliant 563A
2 reviews
100% would repurchase
Package Quality: 3.0
Price: $
Package Quality: 3.0
Price: $
Where to Buy
$163.79Buy nowWrong Product?
Start your review
on 2/8/2003 2:11:00 AM
Age: Unknown
Skin: Oily, Other, Not Sure
Hair: Brown, Other, Other
Eyes: Hazel
A great warm pinkish gloss that smells and works beautifully. And an amazing price...
on 9/16/2002 1:38:00 PM
Age: 25-29
Skin: Acne-prone, Other, Not Sure
Hair: Brunette, Other, Other
Eyes: Blue
I love this. The smell, texture and hint of color are great. Barely corally-pink
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VIDEO: Lion cubs meet dad for the first time
Unfortunately, this isn't the beautiful Mufasa story we're all assuming/hoping for. It's more like a dad who just found out he's the father on Maury and he's pissed and wants nothing to do with these kids who have a slutty mother who is probably just using them to get back with baby daddy.
If he's not going to take some time to play with them, I hope he's at least paying child support. That @$$****.


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Nestled along Chain Bridge Road in McLean, this charming massage haven is the perfect spot to let your autumnal worries drift away as you enjoy deep relaxation:
• $45 ($90 value) for a one-hour Swedish massage with aromatherapy
• $59 ($100 value) for a 90-minute deep-tissue massage
• Appointments available Tuesday through Saturday
PAID VALUE EXPIRES ON May 29, 2022
PROMOTIONAL VALUE EXPIRES ON September 1, 2014


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Hello! Actually since today morning i am suffering from severe throat pain. I dont know how i was caused to it. Its very severe and it makes me sick,i cant even go out and consult it with doctor. Since noon i am facing body pain also. Kidnly suggest me best medicine for my issue. Azithromycin never ever works for me. Azithrorite is best in solving my issue, is there any next best alternative? Kindly suggest me a best tab which will heal quickly. Thanks in advance.
Answers (2)
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Harisha N L
General Physician 3 yrs exp Bangalore
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Drink plenty of water,eat soft foods like cooked cereal, mashed potatoes, soft fruits, yogurt and soft-cooked eggs...give adequate rest to your body..Avoid spicy foods or acidic foods. Gargle with warm salt water. gargling several times a day can help relieve throat pain....you will require higher antibiotic to clear up infection...Consult ent surgeon or physician they will do the needful.
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Dr. Chethan R S
General Physician Bangalore
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Hi...., you may need an higher antibiotic... Drink fluids. Drink plenty of water to keep the throat moist and prevent dehydration.... Consider lozenges. Lozenges can soothe a sore throat. .... Gargle saltwater. A saltwater gargle of 1 teaspoon. Gargle the solution and then spit it out....this will definitely reduce the infection in the throat....consider steam inhalation.... Avoid irritants.... Consult Physician....
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Popular highlights
Located in Naama Bay within a short walk of Naama Bay Beach, Le Royale Sonesta Collection Luxury Resort - Sharm El Sheikh is within 2 miles (3 km) of Hollywood Sharm El Sheikh. This 165-room, 5-star hotel has a private beach, a casino, and a restaurant. Jackson Reef is also within a 20-minute drive.
Explore the hotel and meet new friends over drinks at the bar/lounge, or enjoy a bite to eat at the onsite restaurant. For your convenience, breakfast is available for a fee.
All of Le Royale Sonesta Collection Luxury Resort - Sharm El Sheikh's 165 rooms are individually furnished and have an array of amenities, including balconies, minibars, and free newspapers. 42-inch LCD TVs come with DVD players. Bathrooms offer hair dryers and designer toiletries. Safes, phones, and desks are also standard.
Guests of Le Royale Sonesta Collection Luxury Resort - Sharm El Sheikh have access to a private beach, a casino, and an outdoor pool. You can take advantage of free parking, along with an airport shuttle (available on request). The 24-hour front desk has multilingual staff ready to assist with dry cleaning/laundry, concierge services, and luggage storage. Other amenities at this beach hotel include a children's pool, a health club, and a spa tub.
Property features
- Walking distance to Naama Bay Beach
- Free parking
- Onsite dining
- Private beach
Le Royale Sonesta Collection Luxury Resort - Sharm El Sheikh
Hotel Amenities
Hotel Amenities
Simply step outside to unwind on the hotel's beach. After a day at the beach, enjoy amenities at Le Royale Sonesta Collection Luxury Resort - Sharm El Sheikh like an outdoor pool, a children's pool, and a health club.
Dining options at the hotel include a restaurant and a snack bar/deli. Guests can unwind with a drink at one of the hotel's bars, which include a poolside bar and a bar/lounge. Wireless Internet access is available for a surcharge. This luxury hotel also offers a spa tub, a sauna, and a garden. Complimentary self parking is available on site.
Le Royale Sonesta Collection Luxury Resort - Sharm El Sheikh has designated areas for smoking.
- Number of floors - 3
- Babysitting or childcare (surcharge)
- Total number of rooms - 165
- Bar/lounge
- WiFi (surcharge)
- Luggage storage
- Snack bar/deli
- Sauna
- Designated smoking areas
- Airport transportation
- Tours/ticket assistance
- 24-hour front desk
- Business center
- Hair salon
- ATM/banking
- Arcade/game room
- Gift shops or newsstand
- Shopping on site
- Poolside bar
- On private beach
- Restaurant
- Free self parking
- Spa tub
- Breakfast available (surcharge)
- Casino
- Concierge services
- Dry cleaning/laundry service
- Express check-in
- Health club
- Pool umbrellas
- Laundry facilities
- Multilingual staff
- Garden
- Year Built 2010
- Children's pool
- Outdoor pool
Family Friendly Amenities
- Family Hotel
- On private beach
- Outdoor pool
- Children's pool
- Snack bar/deli
- Laundry facilities
- Babysitting or childcare (surcharge)
- Arcade/game room
- Cribs/infant beds (complimentary)
- DVD player
Available in some public areas: Wireless internet access ( USD 12 per night )
Free self parking
Room Amenities
Le Royale Sonesta Collection Luxury Resort - Sharm El Sheikh offers 165 air-conditioned accommodations with DVD players and minibars. Rooms open to balconies. Each accommodation is individually furnished. LCD televisions are featured in guestrooms.
Bathrooms include shower/tub combinations, designer toiletries, and hair dryers. Business-friendly amenities include desks, complimentary newspapers, and phones. Additionally, rooms include safes and blackout drapes/curtains.
- DVD player
- Balcony
- Air conditioning
- Phone
- Minibar
- Private bathroom
- Designer toiletries
- Hair dryer
- Shower/tub combination
- Desk
- Blackout drapes/curtains
- Free newspaper
- In-room climate control (air conditioning)
- In-room safe
- Individually furnished
- Free cribs/infant beds
- Rollaway/extra beds (surcharge)
Where to Eat
Le Royale Sonesta Collection Luxury Resort - Sharm El Sheikh has a restaurant serving breakfast, lunch, and dinner.
Nearby Things to Do
A private beach and a health club are featured at the hotel. An outdoor pool, a children's pool, and a spa tub are on site. Other recreational amenities include a sauna.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Snorkeling nearby
- Scuba diving nearby
Hotel Policies
Check-in time starts at 3 PM
Special check-in instructions:
Check-out time is noon
Payment types
Children and extra beds
- Children are welcome.
- Kids stay free! One child 6 years old or younger stays free when using existing bedding.
- Rollaway/extra beds are available for USD 50 per night.
- Free cribs (infant beds)!
- Pets not allowed
You need to know
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
Optional extras
- Fee for wireless Internet in public areas: USD 12 per night (rates may vary)
- Rollaway bed fee: USD 50 per night
Hotel Name
- Le Royale El Sonesta Collection Luxury Resort
- Le Royale Sharm El Sheikh Sonesta Collection Luxury Resort
- Royale Sonesta Collection Luxury Resort Sharm El Sheikh
- Royale Sonesta Collection Luxury Resort
- Royale Sonesta Collection Luxury Sharm El Sheikh
- Royale Sonesta Collection Luxury
We should mention
One child 6 years old or younger stays free when occupying the parent or guardian's room, using existing bedding.


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Each month, Rated People connects over 50,000 homeowners with quality tradesmen - simply enter your job details in the form above to get started.
We'll match your job to the relevant tradesmen in your area - those interested will pay to see your contact details and call you to quote.
As each tradesman expresses interest in quoting on your job, we'll send you their profile and ratings to help you choose the right one for you.
After the work is complete, return to the site and rate your tradesman based on their quality of work, reliability and value for money.
Added 10/03/2017
Install 2 x light fittings, 1 x power socket Additional information: fit flourescent light...
Added 03/06/2016
Repair 1 x extractor fan Additional information: Need estimate to fix or if needed to replace...
Searching for tradespeople
Added 12/01/2013
install a light switch and light for the loft space.
Searching for tradespeople
Added 26/09/2012
Installing fan heater (other heating system?) in bathroom
Added 08/06/2009
Two double socked plastic casings have been broken and now unsafe so need replaxced. One light...
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Very quick and efficient service. Darryl was very friendly and did a great job. No hesitation at all in recommending him. Thank you.
Faultless installation undertaken with great care and attention to detail. The cleanest tradespeople we have ever used - cleaning up as they went. No hesitation to recommend Dan.
Efficient, friendly and excellent value. I will use them again without question.
Very helpful in explaining what was needed and why. Andy did a very professional job, very quickly, in installing the external circuit and sockets.
Made a really good job of a difficult re-wiring on an old house. Really friendly and efficient service, would recommend them.
Very pleased with the professional, friendly and helpful service provided.
Managing your job is easier with the Rated People Homes App, download it today.


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Halo tattoo
Gerelateerde onderwerpen verkennen
Halo tattoo. Energy sword. Thigh. Rose. Blood. Fun.
halo tattoo.
Halo Master Chief and Cortana Fan Art Digital by StaggDesign
Another badass Halo tattoo by Jennifer Sterry.
HALO tattoo - Wouldn't be Halo without the sword, right?
Halo 4 UNSC
Halo Nation....symbol for Halo Reach
Overkill T-Shirt $10 Halo Master Chief tee at ShirtPunch today only!
Halo Universe complete timeline
Got this great halo tattoo the other day! Thought you guys might like it!: halo


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Hostal Pepe's
No prices found through our partners. Please contact the business directly or check some of our recommended alternatives.
Travelers also looked at:
TripAdvisor Reviews Hostal Pepe's Nules
Travel Blogs from Nules
Day 1 La Tomtatina
After our massive sleep we headed down to a yummy buffet breakfast with heaps of fresh fruit!! We then headed out for the day! We walked to Starbucks and had a caramel macchiato my new favourite!!! Then we had a look around at the shopping district!! We then caught the metro to the beach. It was beautiful down there!! Heaps of sand ...
Valencia - Day 1
... and fast. 356km's in 1 hour 40 minutes. The countryside is different here again. Much more dry and arid but plenty of farmland. Parts of of it appeared flat but I could see hills off in the distance. Other sections had weird looking rocky hills. At one point I spotted a beautiful lake between two of these hills but I wasn't quick enough with the camera. When I got to Valencia I caught a cab to my hotel, which I'm pleased to report is pretty swish. I love a cheap hotel ...
Cerca a la Mestalla
... community is a representation of the religious significance of Catholicism to people in Spain. Other examples of the religious fervor that Spaniards have are visual. I have seen countless number of rosaries hanging from the mirrors of cab drivers, pictures of the Virgin Mary placed outside the windows of people's homes, and religious figurines in the door of restaurants and cafes. This is a testament to how deeply involved in the lives of these ...
What's with the lack of dryers?
... it was due.
Electricity, along with most forms of energy, is extremely expensive in Europe. Upon researching into the costs of electricity around the world I found some interesting data. Not only is electricity expensive in Spain, it is some of the most expensive in Europe and around the world. At 30 U.S. cents per kWh compared to only 12 U.S. cents per kWh in America converted to a purchasing power standard, it's 2.5 times as expensive to do any of the same ...
Valencia: A City Full of Surprises
... for churros for dessert (so fresh and hot) and ate them while in line. The ferris wheel provided some great views of the city, from the beach and Mediterranean Sea on one side to the countryside and and where the lights stopped, the mountains on the otherside. It really showed how beautiful the city was.
Valencia surprised me in so many ways. I was surprised, and frankly shocked, by how beautiful the city was and how much stuff there was to do and ...


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Country Hearth Inn Toccoa
No prices found through our partners. Please contact the business directly or check some of our recommended alternatives.
How has this hotel rated in the past?
- Free High-Speed Internet
- Free parking
Photos of Country Hearth Inn Toccoa
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- Free High-Speed Internet
- Free parking
TripAdvisor Reviews Country Hearth Inn Toccoa
Travel Blogs from Toccoa
Lazing Around Camp
... one in the park. The sites in our section are terraced and very close together. When you put the RV steps out, there is barely room to get out before the ground takes off uphill. But, hey, it's not costing us anything so I won't complain. We have a membership with Thousand Trails and staying 20 days a year in any of their resorts offsets the cost of our membership. We are already up to 28 days this year and plenty of TT ...
Walhalla Area Waterfalls
... bad until about a mile from the trailhead. We had to cross a small tributary and then head upstream. There's not much of a trail at this point and it's quite steep and rocky; at one point we were in a narrow strip of rocks and dirt in the middle of the creek. There were a couple parts with a rather treacherous scramble up wet rocks, but soon we made it to the base of Lee Falls. Again, the water level was low, but this is still a very ...
Westminster Area Waterfalls
... humid and the entire hike back is uphill, so it was a bit of a grueling hike. No more bears along the way, though. Once back at the car, we headed back to US-76 towards Westminster and turned on Brasstown Road. In 4 miles, we turned right on FSR-751 and drove to the parking area at the end. It's a short hike, but you sure get a lot of bang for the buck on this one. In a quarter-mile, the trail comes to Brasstown Creek at the top of the waterfall. We ...
We Made it to Lake Keowee
... out with appetizers on the deck of their tug boat down at the community dock (Aaron swam in the warm clear lake) then went back up to the huge back deck of their home to grill and eat.
Other activities we have enjoyed during our first 2 1/2 weeks in Seneca include hiking some of the wonderful trails in the area and Jet skiing with the Hackett's on Lake Jocassie ( situated directly above Lake Keowee). Aaron and ...
Helen, GA
... going back to their house for drinks, where Ellie announced she was pregnant! Celebrations and bubbly followed, along with random (unsuccessful) beer-run adventures and random Vimeo videos of a guy called Al that...can't really be explained... Morning brought the next driving leg, towards a mountain cabin outside a town called Helen. Helen was explained to me as a German town in the foothills of ...


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This step is optional but will drastically enhance your chances of getting interest from other over 50s members on the site. Type a little about yourself, your hobbies and upload some good photos of yourself.
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The 'Why' of Leadership
I could easily complete the title to this with "…even when we don't enjoy it". This is not a comment on unpleasant duties like confronting someone or dealing with an irate customer. This is about enduring a period in one's career when you are doing things that are not really enjoyable. We've all been there. Perhaps we are starting a new job and part of an indoctrination program involves duties we didn't sign up for. Or maybe we are assigned new tasks at work that we really dislike. There could be a million reasons, but the point is, who ever said we're going to enjoy all of the things that we nonetheless need to do? The truly relevant question is whether this relatively short period of pain is worth it. Are we learning about something that we must know to advance our career? Do we need to do this to help the company survive to protect our job? Can we see better days ahead? Is this really a short-term situation? If you decide to make the necessary sacrifice the best way to get through these times is to know that you are doing it for a particular reason that has tangible benefits for you. Don't just assume it! Carefully examine the facts to make sure it is true.Getting out of bed is tough when you know that what lies ahead are duties and responsibilities you don't enjoy. Maintaining a good attitude can be a battle. Most all of us have been in this situation. Unfortunately, some of us spend much of our career in this place. This is not OK. Settling for conditions that make one miserable long-term is a waste of time and ultimately of life. However, making the calculated choice to endure a set of circumstances short-term to achieve a particular goal is healthy. We have done this all our life: we suffer practice so that we can improve enough to be able to play in the game; we study so that we can get a good grade; we mow yards so that we can have money to play, and so forth. Doing what is necessary (even if it's something we don't like) in order to achieve a certain goal is part of the American value set. Doing it with a positive attitude makes the journey more pleasant and improves results.
Those that settle for unfulfilling positions for much of their career are missing out on discovering their true potential. The same is true for those who are unwilling to make the necessary sacrifice to achieve a given goal. As painful and miserable as it may be to do what is necessary, if it results in attaining a goal then it is generally worth it. In fact, the greater the sacrifice is the more satisfying the victory.
In tough times companies cut back and ask more of their employees. This forces those who remain to do more and assume responsibilities that they may not enjoy and that may not be a core competency. This is a classic case of doing what is necessary short-term in order that the company has a long-term. Assuming we believe in the company's vision and our role within it, then we have a duty to make the best of the situation. There are things we will learn functionally as well as things we will learn about ourselves. View it for what it is, an opportunity to contribute and grow.
No matter where we are in our career there will be times when we are asked to take on responsibilities we don't enjoy. It is always our choice. Our decision should be based on the opportunities that we believe lie ahead. There is nothing wrong with making a short-term sacrifice if it will at least maintain and hopefully improve our long-term prospects. If we decide to do what is necessary then we must do it with vigor and enthusiasm so that we gain all that we can from the experience.
Short-term, we can handle just about anything as long as a larger goal is served. Whether we choose to is up to us.
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Designer Christi Barbour on her 'anything is possible' work philosophy
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This is my call for airlines to make their seats larger, so fat people can travel without experiencing shame, humiliation, or discomfort. Everyone deserves to fly without enduring these hardships and it's time that we start talking about it.
Read Whole Story
A man who came to me for help with his sex life complained that even Viagra didn't help. He was in his mid-40s, an executive at an ad agency, divorced...
With gas prices reaching record highs in certain parts of the country, Americans are looking for someone to blame for their pain at the pump. But driv...
It's enough to make you re-think ordering that dessert next time: a new report has found that over two-thirds of the U.S. population is currently ove...
With all the talk -- and screaming and gun-toting -- that's going on around the health care reform debate, maybe the answer is orbiting our ever-expanding guts.
People want unhealthy foods almost as much as they want health care. America is getting fatter, largely because we don't realize that killing animals and squeezing the cheese out of them, perhaps especially the cheese, is slowly killing us too.
Does the word "namby-pamby" fit you? Fat, thin or regular sized, be brave and take this true/false quiz!
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Positive and motivating pop song with calm verses and powerful refs – Production Music great for commercials, corporate films or music on hold
Positive and motivating pop song. Reduced version without piano – great for commercials, corporate films or music on hold
Calm chill out song with upright bass, acoustic drums, e-guitar, percussion and soft piano tunes, embedded in floating pads. Unobstrusive relaxing music for meditation, wellness or music on hold.
An upbeat, smooth and easy, cool jazz instrumental with a mellow and friendly vibe. With flute, walking bass, vibes, electric piano and guitar and a brush drum kit. Good for on hold music, elevator muzak, lifestyle, weather, travel and more.
Calm, atmospheric chill out track with effective guitars, upright bass, harmonic synth sequences, groovy percussion and drums. Beautiful, unobstrusive background music for documentary or music on hold.
Calm and cool jazz music – perfect background for web videos or music on hold.
Positive friendly talk over loop for all occasions.
Groovy funk track with piano, slap bass, acoustic drums, e-guitar and sax. The positive, carefree mood makes this song suitable for corporate video, advertising or music on hold.
A very positive jazzy Bossa Nova about nothing, you might hear this on hold, in an elevator music or at a high class cocktail while sipping on a dry martini.
A mid paced positive boss nova about enjoyment of life, you might hear this on hold, in an elevator music or at a high class cocktail while sipping on a dry martini. This instrumental features Latin drums / percussion, piano, distant vibraphone, trumpet licks and guitar.
Positive friendly talk over loop for all occasions.
Flat and hypnotical technical ambient on hold loop. Timeless 3D talkover. Beatless.
Drumkit, funk clav and bassguitar are grooving relaxed and forward driving - simply a nice Talkover loop.


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Originally posted on Awful Announcing | Last updated 12/5/12
Houston Rockets radio announcer Craig Ackerman unleashed this candidate for call of the year as the Rockets defeated the Lakers 107-105 in Houston Tuesday night. Los Angeles blew a 13 point 4th Quarter lead and Kobe Bryant missed a 3 to win in the dying seconds. Ackerman jubilantly exclaimed: "The game is over! The game is over! The Lakers have just pooped their big boy pants and the Rockets have come from 17 down to win 107-105." The quote is actually piece of genius as it references a quote from Kobe telling Pau Gasol to put on his big boy pants earlier this week. After acquiring Dwight Howard and firing Mike Brown, who could have imagined the Lakers 2012 season would be off to such a messy start. At 8-10, it looks like there's still some major cleaning up to do in Los Angeles.
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Nutrition for Women's Health
Mississippi Market
Thursday, May 30, 2013 from 6:00 PM to 8:00 PM (CDT)
Event Details
We will discuss the impact of food on women's health, and how it can benefit various female-specific health concerns. Learn dietary strategies that are both supportive and protective of breast and cervical health, menopause, fertility, menstrual health and PMS.
Dr. Crystalin Montgomery, L.Ac., N.D.
Minimum of 3 students required
All classes are intended for ages 16+ unless otherwise specified. Please contact us to inquire about any special circumstances.
Have questions about Nutrition for Women's Health? Contact Mississippi Market
When & Where
Mississippi Market- West 7th
1500 West 7th Street
Saint Paul,
Thursday, May 30, 2013 from 6:00 PM to 8:00 PM (CDT)
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Nutrition for Women's Health
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No. 1 Airfield Operations Support Squadron RAAF
|No. 1 Airfield Operations Support Squadron
|Royal Australian Air Force
|Part of
|No. 395 Expeditionary Combat Support Wing RAAF
|RAAF Base Townsville
|Strike Further
No. 1 Airfield Operations Support Squadron (1AOSS) is Headquartered at RAAF Base Townsville. The squadron has detachments at each of the major RAAF Bases around Australia. It is responsible for providing fixed-base and expeditionary Air Movements support, Explosive Ordnance Disposal (EOD) functions, Airfield Engineering, including vertical and horizontal construction capabilities, and 3rd line logistics support to the RAAF's Expeditionary Combat Support Squadrons.
Number 1 Airfield Operations Support Squadron was originally formed on 14 May 1966 as Base Support Flight (BASUPFLT), and the main body departed Sydney on 12 June 1966, via civil air, to Vietnam and Vung Tau where it operated in direct support to Number 35 Squadron. On 19 September 1968, the unit was renamed No. 1 Operational Support Unit (1OSU).[1] On return to Australia in 1972 the unit was disbanded only to be reformed 12 years later at RAAF Richmond, then relocated to share facilities with No. 7 Stores Depot in Toowoomba, before eventually relocating in 1992 to new faciities at RAAF Townsville. Not long after arrival the unit was renamed as No. 1 Combat Logistics Squadron (1CLS).
On 1 January 2007 the unit merged with No. 1 Air Terminal Squadron (1ATS) to form into the unit it is today. 1AOSS is currently the most diverse and dispersed unit in the RAAF, with an approximate staff of 470 permanent, reserve and civilian personnel serving at 9 permanent detachments at bases all around Australia.
- ^ "RAAF Units Allotted for Operational Service in Malaysia and Vietnam" (PDF). Veterans' Review Board. Retrieved 10 July 2014.
|This article about the military of Australia is a stub. You can help Wikipedia by expanding it.


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RA SPECIALTY FLOORS awarded wood flooring contract
South Florida's premier wood flooring company to manufacture and install custom wood floors for a new luxury waterfront estate
As the luxury market continues to inprove we are finding more opportunities to showcase our talent to provide the finest Hardwwod, custom carpet and stone fabrication and installation. owners realize that there is no reason to pay -up any longer to recieve top quality materials and installation
Ra Specialty Floors is a direct manufacture and installation company serving south florida's custom home buildes, architects, designers and home owners since 1995
We are able to design, sample, manufacture and install consistantly over any other company in south florida. this is an exciting time in the high end housing business with endless new projects available
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The Warlock's DaughterMature
A story of knights and jousts, of magic and kings, of love and friendship.
Listen. Can you hear, the bells of Dur'Abarshan? The mournful clanging filled the forests, the villages and the city, until no citizen could be mistaken of their meaning.
The King is dead.
The whispers filled the homes of his subjects, the great mansions of the Barons and Lords and the castle itself. Even the leaves in the woods seemed to be passing on the news, and those hidden deep inside heard the heart of the forest knew and were glad. For not all had loved King Nathanial. His oppression on those possessing the gift of magic had been so great that those left had gone in to deep hiding, where no one could find them amongst the caves and trees.
But now there would be a new King.
And those who had been hunted and treated like scum where certain to take advantage of this. The council knew this, and wondered about the young Prince who would soon take his place on the throne.
One thing was certain. It would be an interesting rule under King Percival VI of Dur'Abarshan.


text: Hi all.. I have a problem with Windows 7. 3 months ago I made it.. But now I cant remember How I did make it? :S I want the CLOSE when UAC activate Languager Bar.. I hate the Language bar. How I can close this? I tried "Close the Language Bar" but nothing happened? I tried all of the way..


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Teaching Day 2016
Friday, October 14, 2016
8:30am to 1:30pm
Marvin Center 3rd Floor
GW's sixth annual Teaching Day focuses on how to assess and support critical thinking and on GW faculty research on their teaching. All GW faculty are invited to attend all or part of the day with registration free of charge.
Please join us for continental breakfast, conversation, and considerations around the latest research on teaching and learning. Register to reserve your seat today.
Interactive Keynote (9 am - Noon)
How to Assess and Support Critical Thinking: Looking together at student work and challenges. Professor Chris Anson
This session will widen participants' toolbox of effective approaches to assessing student work and constructing assignments, activities, and feedback to help students develop critical capacities. Participants will examine samples of student work from multiple disciplines and engage with colleagues in discussing options and approaches. Our keynote presenter Chris Anson has spent a career exploring the development and use of critical thinking through writing across the disciplines with faculty across the U.S. and internationally.
GW Faculty Poster Session (Noon - 1:30 pm)
Scholarship of Teaching & Learning (SoTL) Initiatives
The Scholarship of Teaching and Learning (SoTL), research on your teaching, is a growing area of research and discussion at top universities across the country. We are excited to be joining their ranks through this inaugural effort of faculty work.
Come hear your faculty colleagues discuss their research efforts, big and small, as they work to gauge changes over time, examine how students understand aspects or concepts in a course, assess the effectiveness of a particular assignment, assessment or intervention. It is an ultimate blending of research teaching know-how. This session is co-sponsored by GW's Academy of Distinguished Teachers.
Research strands:
- Assessment of Student Learning
- Active Learning/Learning Environment
- Course/Curriculum Design/Redesign
- Innovative Pedagogical Approaches
- Online Learning and Teaching


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Definition of whopper
1 : something unusually large or otherwise extreme of its kind
2 : an extravagant or monstrous lie
Examples of whopper in a Sentence
That's a whopper of a diamond ring.
He told us a real whopper.
Origin and Etymology of whopper
First Known Use: circa 1712
WHOPPER Defined for English Language Learners
Definition of whopper for English Language Learners
: something that is very large and impressive
: a big lie
WHOPPER Defined for Kids
Definition of whopper for Students
1 : something huge of its kind I've got this big egg that our hen laid … It's a real whopper … — Oliver Butterworth, The Enormous Egg
2 : a big lie
Learn More about whopper
See words that rhyme with whopper Thesaurus: All synonyms and antonyms for whopper Spanish Central: Translation of whopper Nglish: Translation of whopper for Spanish speakers
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Habana Port is a proud Louisiana cigar dealer of cigar brands like A. Fuente, Montecristo, Macanudo, Cohiba, Opus X, Fuente, Ashton, Camacho, Curivari, Davidoff, My Father Cigar, Ortega, Joya de Nicaragua, Acid and other Drew Estate brands, Alec Bradley, Romeo y Julieta, Trinidad, Punch, Perdomo, Partagas, 7-20-4, Zino, Avo, Tatuaje, Illusione, Viaje, Xikar, HC, Jesus Fuego, Don Diego, H. Upmann, Don Tomas, Diamond Crown, Brick House, El Baton, Quorum, La Unica, Montesino. We have a Metairie shop, New Orleans cigar shop, Covington cigar shop and Baton Rouge cigar shop.
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River Bliss Treehouse
House, Kangaroo Valley
Rated 4.5 out of 5 stars 45 reviews
Confirmation within 24hr
From $249 per night {{quote.pricing.message}} Total {{quote.pricing.price | format:'currency':'short'}} for
Min 1 - 5 nights stay
Enjoy exotic eastern charm set in the lush bushland ambience of Kangaroo Valley... a stay at River Bliss is nothing short of sheer bliss.
This is a place where you can hear the sounds of the water and the wildlife.....
Perfect for the ultimate romantic escape; intimate groups and families or life celebration including your furry friend.
River Bliss is a place that allows you time to unplug and reconnect with yourself, your loved ones as well as mother nature with the freedom to do as much or as little as you like.
It is a place of total relaxation, restoration and healing, your true and unique retreat as you move back to a more natural rhythmn and escape from busy modern day life for just a little while.
River Bliss offers indulgent inhouse spa treatments if you so desire. Or simply a long soak in a large double bath might be remedy.
Read that book you havent finished, soaking up the sun on the outdoor setting on the rear deck overlooking the pristine river, or take a leisurely walk to amazingly breathtaking river viewing platforms down to the river beach.
Return home with wonderful shared memories of long blissful walks and talks with family and friends or that canoe ride on Kangaroo River in breathtakingly beautiful surrounds.
Nestled on the banks of Kangaroo River the uniquely designed River Treehouse is situated in the sleepy village of Kangaroo Valley.
Absorb the languorous ambience with the village centre only a 10 min stroll away with excellent cafes and restaurants just a stone's throw away.
Kangaroo Valley Produce Markets - 2nd Saturday of the month at the Kangaroo Valley showground, 8.00am - 2.30pm except Feb-Showtime.
Berry Markets - 1st Sunday of every month at Berry show ground.
RiverBliss comprises a Main bedroom pavilion set high amongst the treetops complete with private ensuite where you can lie in bed and allow the soothing sounds of the river gently rock you to sleep and awaken to the delight of a romantic valley mist and birds on branches.
River Bliss can sleep 7 guests there is an asian inspired second bedroom complete with double bed and a 3rd bedroom complete with queen bed and a single fold out ottoman these bedrooms overlook a sunken sandstone courtyard and are nearby a luxurious main bathroom complete with a relaxing double bath.
Linen, towelling and bedding is provided based on the number of guests you nominate when making the online booking.
Always included in your tariff are arrival treats, expresso coffee and a selection of gourmet teas.
River Bliss Treehouse only offers only organic nourishing body products such as shower gels hand wash and balms that are free from parabens & sls and are kind to your skin.
There is also abundant supplies of basic pantry items.
PERFECT PET FRIENDLY accommodation- There is a fully enclosed rear river viewing deck for your pet to play. Your fur baby will truly feel at home at River Bliss Treehouse.Non shedding pets are allowed indoors subject to approval-you must inform us if you plan to bring a pet when making an online booking and be approved to have your pet indoors.
During the cooler months there is an inviting modern gas log fire place to keep you snuggly warm as you can curl up with a sweet hot chocolate and absorb the misty ambience of the valley.
Other highlights of River Bliss
Private Spa retreat with truly blissful inhouse holistic treatments -Special Spa package menus available
180 degree panoramic river views and private river frontage
Swim or kayak in pristine Kangaroo River-river beach nearby
An abundance of native wildlife such as water dragons, possums, wombats and platypus
Expresso coffee machine
Fully equipped gourmet kitchen
2 Extensive outdoor entertaining areas complete with gas BBQ in the sandstone courtyard
Lounge area complete with FOXTEL and flatscreen TV
IPod docking station for your favourite music
Full laundry facilities
Leisure activities: Bushwalking;Canoeing; swimming near your door; mountainbiking; horseriding; bass fishing;Easy activities everyone will enjoy
Hi Jeana,
We had a wonderful stay at River Bliss. Only wish we could have stayed longer....
Thanks for making the booking process so easy and smooth.
Kind regards,
March 2017
Hi Jeana,
Just wanted to say a very quick thank you for the beautiful stay we had at River Bliss over the weekend. It was truly the most relaxing weekend Mark and I have had over many months. We especially loved and appreciated the sound of the river from every room, especially during our massage
The kitchen was a dream to cook in I love cooking, and the deck was the perfect place as we lazed about Saturday afternoon in the sun, and then was the ideal spot to enjoy dinner.
Louise Oct 2016
Hi Jeana,
Sorry for the late reply. My husband and I fell in love with the place. Especially my husband loved sitting in the balcony and enjoying a drink. The ladies that came to do our massage were wonderful as well. Hope to come back sooner rather than later.
Please let me know if you have any specials going again.
Thank you for a great escape
Yasemin :
Nov 2016
We had a lovely stay at River Bliss. The sound of the river was very relaxing. We enjoyed the spa treatment and will probably stay longer next time so that we can see more of the area. We even had some relatives come up from Sydney for the day on friday and they were very impressed with the house. My sister in law wants to move in.
Thanks again.
cheers jennifer
Nov 2016
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Prices listed based on 2 adults. Property has 4 beds and can sleep a maximum 7 people.
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The Malta Communications Authority (MCA) has today published the results of a survey that it carried out between June and July 2014, in order to evaluate business perceptions and satisfaction levels regarding postal services in Malta. The business survey, which follows a similar survey carried out with households in April 2014, was conducted via telephone interviews to randomly chosen respondents within a representative sample. A total of 403 businesses participated in this survey.
Results indicate that the majority of businesses claim to have received and sent, more or less, the same number of addressed letters over the previous 12 months. Notwithstanding this, when compared to a similar survey carried out two years ago the decline in letter mail volumes continued to grow as more businesses resorted to other alternatives such as emails and online services. Moreover, the survey results suggest that businesses have high price elasticity with 64% of business respondents say that they would switch to non-postal alternatives, should the price of addressed letters increase by 5% to 10%.
On the other hand, results from this survey indicate that demand for parcel post services has grown. Indeed, in contrast to 51% in 2011, this time 63% of businesses confirmed that they had received a parcel during the last 12 months. Interestingly, 10% of businesses say they received a parcel only from an operator which was not MaltaPost while 22% of business respondents claim to have received parcels only from MaltaPost. Meanwhile, 31% of businesses say they received parcels both from MaltaPost and other operators. The survey also shows that 30% of businesses sent a parcel over the past 12 months using MaltaPost. 40% of businesses that have used MaltaPost to send parcels perceive parcel tariffs to be reasonable – this however representing a drop of 17 percentage points over 2011 level. Furthermore, it results that businesses use alternative postal operators more than households to send their postal articles [20% businesses vs. 14% households]. The use of alternative postal operators by businesses to send postal articles slightly increased when compared to 2011 [20% in 2014 vs. 15% in 2011]. According to this survey, the majority of businesses using alternative operators do so for their express features.
With regards to the popularity of post offices in Malta, the survey shows that 72% of businesses have been to the post office during the last 12 months. The frequency with which businesses visit the post office, however, has fallen when compared to 2011. The most demanded services at the post office by businesses relate to parcels and purchase of stamps. In terms of satisfaction, 80% of businesses that have been to a post office say that they are satisfied with the level of services and facilities provided at the post office, down from 89% in 2011. Of the respondents that are not satisfied with the level of services provided at the post office, 53% blame it on queues, 14% complain about the lack of parking facilities while 12% complain about the opening / closing hours of the post offices.
As for other services offered by MaltaPost, namely collection and delivery of parcels and collection and delivery of registered mail, the majority of businesses claim to be satisfied with these services. To this effect, 83% of businesses are satisfied with the overall quality of postal services provided by MaltaPost.
On the other hand, the number of formal complaints with MaltaPost grew from 7% in 2011 to 10%. Moreover, only 35% of businesses which have made a formal complaint with MaltaPost were satisfied or highly satisfied with the way their complaint had been handled, down from 45% in 2011.
The survey also sheds some light on the expenditure patterns of businesses with regards to postal services. Accordingly, 43% of businesses claim to have spent more than €30 a year on addressed letters. In parallel, results from the survey also show that 50% of all business respondents are satisfied with MaltaPost's general price levels, down from 69% in 2011.
With respect to MaltaPost's website, the survey shows that the use of this site has increased over 2011, with 58% of businesses claiming to have accessed it. In the 2011 survey only 27% of businesses claimed to have used MaltaPost's website. It is also interesting to note that according to the survey results, 76% of businesses claim that they write down the post-code when sending a postal article.
View Survey Results


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If you spend an hour or two researching Tongkat Ali, you will no doubt come across numerous websites using scare tactics in an attempt to frighten you into purchasing their Tongkat Ali product over another brand.
Fear not, Tongkat Ali isn't the 'mine field' product that all the negative marketing attempts have people believing, these are just short sighted marketing tactics driven by greed and desperation.
Although we are unable to test the quality of every extract out there, if you have bought another brand of Tongkat Ali and find yourself worrying about your purchase, you need not worry, your Tongkat Ali purchase will most likely be completely fine, and safe to consume, at worst its effectiveness may be limited and vary from batch to batch.
Here at Tongkat Fitness we do not need to participate in the scare marketing tactics mentioned above, TKA 1:200™ is an excellent product with a brilliant reputation, as the saying goes "good products sell themselves".
More importantly we have an extremely high rate of repeat customers thanks to World A.B.S and their dedication to quality dietary supplements.
As a business our primary objective at Tongkat Fitness is to provide customers with the very best Tongkat Ali extract available as well as honest information, building our business on a solid foundation of happy, repeat customers.
We think this is the right way to run a business and hope you agree.


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It only takes a minute to get started. Fill out our simple sign up form and login to the site.
This step is voluntary but will dramatically increase your chances of getting interest from other Christian members on the site. Let people know a bit about yourself, your pasttimes and upload a nice photo of yourself.
Utilise our website's state-of-the-art search to uncover members who match your desired requirements. Or just leaf through listings of Christian singles and uncover members that arouse your interest.
Found someone who looks suitable? Send them a message or just a wink and see if anything happens. With a little luck you'll be on your way to an amazing adventure.
It's really quick


text:
You missed it This great deal for Vitality Healing Center is over. But don't despair, we've got more great deals every day.
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Couple's Spa Package with Sauna and Float Session
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back by popular demand:
Vitality Healing Center
Balance with a Reiki & Crystal Healing Session
If you feel like the energy flowing through your body has dammed up, visit this Leesburg center helmed by a Reiki master to get your life force moving again:
• $27 ($90 value) for a 50-minute Reiki session with a 15-minute crystal healing
• The crystal consultation will give you an idea of your energy and aura
• Reiki healing uses the laying of hands, light touching, and aromatic essential oils to deliver a deep sense of calm
"When I walked into the business I immediately felt a positive energy emanating from place. My practitioner was very energetic and lively. I came away feeling rejuvenated." - LivingSocial Member
PAID VALUE EXPIRES ON May 29, 2022
PROMOTIONAL VALUE EXPIRES ON December 14, 2014


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translated and edited by Brett Larner
2726 people ran the 2015 Sado Toki Marathon on April 26 on a course starting and finishing in front of Ondeko Dome on the island of Sadogashima, Niigata. In the race's main distance, Haruki Okayama, 20, won the men's marathon in 2:37:16, with Akiko Masuda, 30, winning the women's marathon in 3:05:28. Appearing as a special guest, 2014 Asian Games marathon bronze medalist Yuki Kawauchi brought prestige and popularity to the event as he was first across the finish line in the half marathon in 1:06:14.
Making his marathon debut, Okayama took the lead at 35 km and opened a margin of 5 minutes 30 seconds over 2nd place. "I didn't know how I should be pacing myself and it got pretty hot out there, so it was tough," he said. "I didn't think I could win it." As a student in Kumamoto Okayama was a member of the Chinzei H.S. ekiden team but was frequently injured. Currently in his third year at Tokyo Nogyo University, he trains with the Waseda University Running Club. His goal for the future is to emulate Kawauchi. "In the future I want to be a force to reckon with as an amateur runner."
With a 2:41:25 best women's winner Masuda was in a different league from the rest of the field in her first time running the Sado Toki Marathon. "Recently I've only been jogging," she said, but even so she beat 2nd place by a massive margin of over 20 minutes. At Niigata Daiichi H.S. she ran the National High School Ekiden Championships twice, both times running its highly competitive First Stage. Last year she won the Niigata City Marathon, another indication of her ability. Of her first time on Sadogashima she said, "It was very pleasant to run in the midst of the beautiful natural environment here on Sadogashima."


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The NFL Network's Adam Schefter reported late Monday that the New England Patriots are one of the teams interested in free agent cornerback Tory James. New England is involved in talks to acquire the 12-year veteran defender to build depth on their roster according to the report.
James' agent Mark Bartelstein confirmed Monday night that his client has indeed had contact with the Patriots, but they're not the only team pursuing the veteran. "We've had a number of conversations with [the Patriots]," Bartelstein said. "A number of teams have expressed interest in Tory."
New England is faced with two more potential losses to their secondary as restricted free agent Randall Gay is visiting the New York Jets and may sign a contract offer. Their top corner, Asante Samuel, has threatened holding out for most of the season unless he gets a new deal or gets traded. The Patriots still have three corners who have experience playing the position in Ellis Hobbs, Chad Scott and Eugene Wilson in case they need to be pressed back into service. Wilson and Scott have spent most of their time playing safety for the Patriots recently, while Hobbs has been the starter opposite Samuels.
Adding James to the Patriots' cornerback mix would help address part of the need to build depth at the position in 2007. In order to do that, they would have to land James and potentially draft another.
The competition for acquiring James has picked up. Three other teams have expressed interest in James according to Bartelstein. "The Raiders, Packers and Saints have all shown interest," Bartelstein said. "We expect to have [a deal] done by the end of the week, but nothing is imminent."
James has played 12 seasons in the NFL at corner. The 6-foot-2, 192-pound corner has played for the Denver Broncos (1996-99), Oakland Raiders (2000-2002) and the Bengals (2003-06).
This report was first posted on the Insiders Lounge where PatriotsInsider.com subscribers get breaking news on the team to go along with instant insider analysis.