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Classic Comfort Foods, Lightened Up
Food Network makes healthy comfort food recipes. Get slimmed-down recipes for meatloaf, chicken Parmesan, macaroni and cheese, and mashed potatoes.
Photo By: Tara Donne ©Tara Donne
Photo By: Stephen Murello
©2012, Food Network
Photo By: Stephen Johnson ©2014, Television Food Network, G.P. All Rights Reserved
Photo By: Stephen Murello
Photo By: Tara Donne
Photo By: Tara Donne ©Tara Donne
Photo By: Stephen Johnson ©2014, Television Food Network, G.P. All Rights Reserved
Photo By: Stephen Johnson ©2014, Television Food Network, G.P. All Rights Reserved
Photo By: Armando Rafael
Photo By: Matt Armendariz ©2014, Television Food Network, G.P. All Rights Reserved
Three Cheese Macaroni
A typical serving of restaurant mac and cheese has over 900 calories. This one has just 403, with all the cheesy flavor of the original.
Get the Recipe: Three-Cheese Macaroni
Chicken Parmesan
Food Network Kitchens trimmed traditional chicken parm down to 435 calories, with less fat and more flavor from fresh tomato sauce and crisp breading.
Get the Recipe: Chicken Parmesan
Cracked Pepper Potato Chips With Onion Dip
Ellie Krieger's potato chips are baked, not fried, and are paired with a creamy onion dip made with low-fat Greek yogurt, proving that a healthy diet doesn't mean giving up your favorite snacks.
Get the Recipe: Cracked Pepper Potato Chips with Onion Dip
Bacon Jack and Jalapeno Quesadillas
Food Network Kitchens swapped in turkey bacon and reduced-fat jack cheese to make these Tex-Mex snacks irresistible and good for you.
Get the Recipe: Bacon Jack and Jalapeno Quesadillas
Baked Beans With Ham
Ellie's potluck-perfect baked beans feature lean, smoked ham instead of bacon and get their sweet side from molasses -- not refined sugar.
Get the Recipe: Baked Beans with Ham
Crabmeat Fondue
Turns out you can have creamy hot crab dip and still maintain your figure; just substitute low-fat cream cheese, milk and mayo for the full-fat ingredients in a traditional recipe.
Get the Recipe: Crabmeat Fondue
Lighter Shrimp Scampi
Traditional shrimp scampi is loaded with butter, but this version is cooked in chicken broth instead and gets an extra punch of flavor from kalamata olives.
Get the Recipe: Lightened-Up Shrimp Scampi
Sausage Phyllo Rolls
You won't miss the extra fat and calories in these savory, bite-sized snacks -- and you won't believe that one serving has just 220 calories!
Get the Recipe: Sausage Phyllo Rolls
Easy Chicken-Mushroom Quesadillas
Ellie fills a whole-grain tortilla with chicken, mushrooms, fresh spinach and a little cheese for a healthy and filling meal.
Get the Recipe: Easy Chicken-Mushroom Quesadillas
Potato and Zucchini Frittata
Using veggies, egg whites and turkey bacon, Food Network Kitchens created this trim potato and egg dish with only 255 calories per protein-filled serving.
Get the Recipe: Potato and Zucchini Frittata
Panko-Crusted Chicken and Crudites With Blue Cheese Dip
Food Network Kitchens' chicken fingers and creamy blue cheese dip has only 279 calories per serving, making this nostalgic meal a smart choice.
Get the Recipe: Panko-Crusted Chicken and Crudites with Blue Cheese Dip
Low-Fat Clam Chowder
Now you can enjoy all the comfort of creamy New England clam chowder with just half of the calories, thanks to fat-free half-and-half and just enough bacon to flavor the vegetables.
Get the Recipe: Low-Fat Clam Chowder
Baked Mini Corn Dogs
Two of these mini dogs have 115 fewer calories and 50 percent less fat than a single full-size fried corn dog.
Get the Recipe: Baked Mini Corn Dogs
Crispy Baked "Fried" Chicken
Cat Cora's crispy baked chicken has 100 fewer calories than the fried version and about half the fat. "This chicken really does taste fried," Cat says.
Get the Recipe: Crispy Baked 'Fried' Chicken
Ricotta-Spinach Tacos
This quick and easy weeknight meal clocks in at just 315 calories for each serving.
Get the Recipe: Ricotta-Spinach Tacos
Baked Fish and Chips
This baked version of a deep-fried favorite has 144 fewer calories and 12 grams fewer fat than the average restaurant-style fish and chips.
Get the Recipe: Baked Fish and Chips
Curried Chicken and Rice Soup
Hearty chicken soup spiced with curry powder and fresh herbs will satisfy your craving for something warm and comforting without contributing extra fat to your diet.
Get the Recipe: Curried Chicken and Rice Soup
Garden Potato Salad
This version of the ultimate picnic side dish has 280 fewer calories than the traditional recipe. The secrets? Plain yogurt in place of most of the mayo, plus lots of crunchy veggies mixed in with classic potatoes.
Get the Recipe: Garden Potato Salad
Crispy Crab Cakes
These crab cakes have fewer calories than most, yet are still moist inside and crisp on the outside. Ellie relies on good-quality lump crab, not fillers, to make this cake shine.
Get the Recipe: Crisp Crab Cakes
Slim Six-Layer Dip
Thanks to the flavors of chili paste, garlic, cilantro and jalapeno, this six-layer dip tastes just as good as the original recipe, but has fewer calories and less fat.
Get the Recipe: Slim Six-Layer Dip
Rachael's Mashed Potato Skins
Potatoes are full of potassium and vitamin C, plus lots of carbohydrates for much-needed energy. Rachael Ray cuts calories in her mashed spuds by using turkey bacon and buttermilk instead of sour cream.
Get the Recipe: Mashed Potato Skins
Beef Taco Salad With Chunky Tomato Dressing
Ellie uses lean ground beef and baked tortilla chips to keep this Tex-Mex salad healhy, and she adds black beans for additional low-fat protein.
Get the Recipe: Beef Taco Salad with Chunky Tomato Dressing
Bobby's Vegetable Meatloaf With Balsamic Glaze
Bobby Flay's recipe has 300 fewer calories and 65 percent less fat than a serving of restaurant-style meatloaf. Panko breadcrumbs give the meatloaf a light, airy texture.
Get the Recipe: Vegetable Meatloaf with Balsamic Glaze
Beef Stroganoff
Ellie lightens up a comfort food favorite by substituting low-fat Greek yogurt for the sour cream used in most beef stroganoff recipes.
Get the Recipe: Beef Stroganoff
Oven "Fries"
Ellie's baked "fries" allow you to indulge your cravings without expanding your waistline.
Get the Recipe: Oven "Fries"
Garlic Mashed Potatoes
This mash gets its creamy texture not from loads of butter and cream but from the natural creaminess of Yukon gold potatoes and a touch of olive oil.
Get the Recipe: Garlic Mashed Potatoes
English-Muffin Breakfast Pizza
Pizza for breakfast? Ellie Krieger says it's an excellent source of essential nutrients like protein, calcium and fiber -- so go ahead!
Get the Recipe: English-Muffin Breakfast Pizza
Pulled BBQ Chicken Sandwiches
Not only are these chicken sandwiches a healthy meal option, but they're made with store-bought rotisserie chicken, so they make a quick weeknight dinner, too.
Get the Recipe: Pulled BBQ Chicken Sandwiches
Huevos Rancheros
Feta is a lower-calorie cheese than the usual cheddar, but it still gives this dish that great sharp-cheese flavor.
Get the Recipe: Huevos Rancheros
Portobello Lasagna Rollups
Whole-wheat noodles and part-skim ricotta and mozzarella are smart substitutions that won't affect the taste of this favorite dish: cheesy, bubbling lasagna, rolled up into individual portions.
Get the Recipe: Portobello Lasagna Rollups
Oven Baked Onion Rings
Forgo the deep fryer for a baking sheet and you'll have crisp, healthy onion rings every time.
Get the Recipe: Oven Baked Onion Rings
Whole-Wheat Apple Pancakes
Ellie keeps her healthy pancakes light and fluffy by using half whole-wheat flour and half all-purpose flour, plus low-fat buttermilk.
Get the Recipe: Whole-Wheat Apple Pancakes
Made-Over Deep Dish Brownies
A healthy lifestyle doesn't have to mean a brownie-free lifestyle, especially when you can make rich, chocolatey treats like these, with just 154 calories per serving.
Get the Recipe: Made-Over Deep Dish Brownies
Decadent Chocolate Cake
Food Network Kitchens transformed a traditional butter-laden cake into this slimmed-down, waistline-friendly, 180-calorie dessert.
Get the Recipe: Decadent Chocolate Cake
Strawberry Shortcakes
You may think of this classic as fairly healthy, but the average recipe has more than 800 calories and 56 grams of fat per serving. See how Food Network Kitchens trimmed this favorite to just 215 calories and 6 grams of fat.
Get the Recipe: Light Strawberry Shortcake
Lemon Cake With Lemon Meringue Frosting
By substituting buttermilk and oil for the butter in a traditional lemon cake recipe, Food Network Kitchens was able to slim this recipe down to 315 calories.
Get the Recipe: Lemon Cake with Lemon Meringue Frosting
Banana Cream Pie
Velvety vanilla pudding and sliced bananas in a light graham cracker crust make for a special dessert with only 215 calories per serving.
Get the Recipe: Banana Cream Pie
Cheesecake Brownies
Dense, chocolatey brownies topped with creamy cheesecake swirls can't be part of a healthy diet, can they? The answer is yes when you make Food Network Kitchens' version with only 200 calories per serving.
Get the Recipe: Lighter Cheesecake Brownies
Low-Fat Cheesecake
Food Network Kitchens cut 291 calories and 21 grams of fat off the average slice of cheesecake -- see how they did it.
Get the Recipe: Low-Fat Cheesecake
Carrot Cupcakes With Cream Cheese Frosting
You can have your cupcake and eat it, too, with Ellie's smart version, made with whole-wheat flour, applesauce and low-fat cream cheese.
Get the Recipe: Carrot Cupcakes with Cream Cheese Frosting
Low-Fat Raspberry-Corn Muffins
Food Network Kitchens shaved 187 calories and 12 grams of fat off the average corn muffin. This one has another advantage: it's studded with plump raspberries.
Get the Recipe: Low-Fat Raspberry-Corn Muffins
Dark Chocolate Brownies
Ellie's brownies have half the calories and fat of normal versions. The trick: trading sticks of butter for tangy yogurt and healthier oil.
Get the Recipe: Dark Chocolate Brownies
Low-Fat Chocolate Pudding
Food Network Kitchens trimmed 96 calories and 14 grams of fat per serving from the classic pudding.
Get the Recipe: Low-Fat Chocolate Pudding
Honey Oatmeal-Raisin Cookies
Ellie's oatmeal cookies are soft, chewy and sweet, but have about half the sugars and saturated fat, fewer total carbs, and more protein and fiber than a traditional recipe.
Get the Recipe: Honey Oatmeal-Raisin Cookies
Double Chocolate Pudding Pie
Ellie's classic creamy pie has double the chocolate but half the fat of the original.
Get the Recipe: Double Chocolate Pudding Pie


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Sunrise Chiropractic For Better Health!
Are you look for a Chiropractor Tucson who can help you feel better?
Look no further! The Sunrise Chiropractic team wants to help you regain your health, naturally! We offer chiropractic care and neuropathy treatment in Tucson. Dr. J. L. Greer decided to become a chiropractor himself after he witnessed what regular chiropractic care had done for his family. Chiropractic can help with so much more than just traditional back and neck pain! We would love to tell you more!
Chiropractic is safe! Chiropractic is effective! And Chiropractic is natural! The Sunrise Chiropractic team says that "Better health can be as natural as the rising sun" when you visit their office!
Are you ready to see what chiropractic care can do for you?
Begin your journey toward health at Sunrise Chiropractic. Our chiropractic team is ready to help you heal just as they have many of your neighbors! We look forward to meeting you!

subset: commoncrawl


text:
Magnificent villa located in privileged residential area in Cullera. An almost 331sqm building over a plot of around 890sqm. Ideal home equipped with everything you need to live and enjoy throughout the year. Outside, surrounding the house, is a wonderful garden with various fruit trees, barbecue area and a big swimming pool, to enjoy the hot months in the privacy of the plot, as an alternative to the local beaches. There is also space enough to park 2 cars outside. The house is accessed directly to an ample ground floor where we find the hall, modern and fully equipped kitchen, generous living area, with independent lounge and dining area. Also on ground level we find a study, a bathroom and the garage with space for 2 more vehicles. Beautiful steps beneath a skylight that illuminates the entire house lead us to the top floor,where we find a huge bathroom featuring bathtub and shower, as well as children's bedroom, guest bedroom and finally, the master bedroom with walk-in closet, shower and access to a gorgeous terrace with shade as well as a hammock to enjoy the mediterranean sun and the fresh air. The basement is reserved for a small cellar and recreation space, currently used as trophy displaying room. We must emphasite on the high quality materials featured as well as the impeccable state of conservation of this property, last renovated in 2011.
Cullera is located 35 kms south of Valencia, with easy access by car, bus or train. The property is situated in a unique location with mild climate season after season, making it ideal to live throughout the year. Cullera is famous for its long sandy beaches where all kinds of water sports can be practiced, such as surfing, wind surfing or kite surfing as well as scuba diving and fishing. The local cuisine is equally famous and features delicious rice dishes with products from the local "Albufera", not to mention fishing, with fresh products sold daily at the local fish market. The castle on the mountain top is a must, it offers amazing views over the whole region.
Availability to be agreed. Data shown are offered by third parties, are just informative and assumed correct. Our company does not guarantee its accuracy. The offer is subject to errors, price changes, omissions and/or withdrawal without notice.


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Mobile App
Queensland International Business Academy
New South Wales
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Queensland International Business Academy is situated at 207 Church Street, Parramatta NSW 2150, Sydney in Sydney.
Courses Offered
- 48 Hours
- Diploma
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- 48 Weeks
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- 30 Weeks
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- AUD 12930 (Annually)
- 12 Weeks
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Queensland International Business Academy - QIBA
QIBA is a registered training organisation delivering government accredited vocational education courses. QIBA specialises in Business, ELICOS (English Language Intensive Courses for Overseas Students) and University Pathway programs as well as Professional Year Programs (PYP) for Accounting, Engineering and Computer Science. QIBA is a meeting place for Australian and International students from several continents, who together prepare for international careers in a high-tech, information-rich, global business community. QIBA's Diploma Courses are part of the Australian Qualifications Framework (AQF) and can provide advanced standing at Australian Higher education Institutes. QIBA staff and management have exceptional experience in international education: QIBA has been involved with major English projects in Japan, Malaysia and New Caledonia, with on-going English for Academic Study programs in Tianjin China. They employ only fully qualified and experienced teachers. All their teachers have a passion for teaching. Our staff possess diversity and wealth of experience which is a distinct feature in itself. Students can expect a caring supportive environment stimulated by the experiences of our staff. QIBA has three campuses located in the three major capital cities of Australia: Brisbane, Sydney and Melbourne.
Why join QIBA
7 Type Courses Available
- 4 Diploma Courses
- 3 Certificate Courses
Queensland International Business Academy Placements
The internship component of the Professional Year Program provides an invaluable opportunity for graduates to turn theory learnt into practical experience, QIBA Interns gain relevant entry level experience from internships sourced from a diverse range of professional companies and organisations. QIBA enjoy meeting the expectations of our interns by sourcing high quality internships and providing a pathway to the first stages in the journey towards a professional career.
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Which is best college for banking? Harsh Vvvv Asked this 1 year, 12 months ago - India
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The NCAA Cartel and Competitive Balance in College Football
- Cite this article as:
- Eckard, E.W. Review of Industrial Organization (1998) 13: 347. doi:10.1023/A:1007713802480
- Citations
- 1.9k Downloads
The NCAA regulates college football player recruiting, eligibility, and compensation. The economic theory of cartels suggests that one consequence may be reduced competitive balance. The enforced restrictions inhibit weak teams from improving, and protect strong teams from competition. A "stratification" is implied which should be evident over time as less "churning" in national rankings and conference standings, and fewer schools achieving national prominence. I test this general hypothesis by comparing various competitive balance measures for about 25 years before and after NCAA enforcement began in 1952. The hypothesis is supported by all measures at both the national and conference levels.
Cartel NCAA football competition
Copyright information
© Kluwer Academic Publishers 1998


text: Meet PeggySue PeggySue WellsMid-Morning Producer Eminently quotable, PeggySue is a tonic -- warm like your favorite blanket, bracing like an Indiana winter wind. Writer, board member, homeschooler, radio co-host, workshop presenter, and mom, PeggySue blew out her knees as a modern dancer and became a news reporter (most misleading headline) before coming home to freelance while raising and schooling her seven favorite children. She is the author of a couple dozen books including a couple bestsellers, an audio finalist and several co-authored projects including a parenting book with June Hunt because she writes well with others. Her motto is, "How can we make this happen?" Her work has been described as giving voice to women, empowering others to pursue their full potential in Christ, and showing students the essentials that make writing do-able. PeggySue specializes in equipping parents to provide a nurturing environment for children. Home is Narnia in the winter and the Hundred Acre Wood in summer, and Savannah Grey tea with dark chocolate all year long. Family, friends, floor to ceiling bookshelves, bonfires, wonder, and adventure. Poignant and winsome, the stuff of life is the stuff of story, and will make its way into PeggySue's next novel, composed on her portable Mac(Beth).


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Perfect for the contemporary home, this stunning Glass Bauble by Premier will inject a breath of fresh air into your tree this year. Available in a choice of three complementary designs, the bauble enables you to mix and match while co-ordinating with your existing decorations.
Premier's Decorated Glass Bauble is available in 3 designs: 'Blue Stars', 'Silver Stars' or 'Stars and Starburst'.
Please let us know which one you would like or one will be chosen at random. Contact us via firstname.lastname@example.com with your chosen style. Subject to stock availability.
Important Features of Premier's Dark Blue Glass Bauble:
Size: 8cm approx.
Colour: Dark Blue
Material: Glass
Assorted Designs
More Info
Write Your Own Review
We offer two different delivery options for all of our products (delivery rates and services offered by marketplace sellers may vary):
Receive free standard delivery* on orders of £40 or more.
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Speedy Delivery (1-2 Business Days) - £8.99
Orders are dispatched Monday-Friday and you will receive an email notification as soon as your items have left us.
For further information on our available delivery options, click here to view our delivery section.


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True Winter Tales: Today's pick
Christmas in Japan by Rhonda Collis
In Sendai, Japan, close to the epicentre of the most recent earthquake, winter is very similar to our own in southern Canada with temperatures dipping below freezing and snowfalls that stick. It was because of the climate that my husband and I chose to live there for a year in 1991 and work as English teachers. But that meant, of course, we'd be away for Christmas. I've since cursed that Christmas as my worst but when I think back now it was the year I really looked around and noticed the beauty of winter and how it enhanced my sense of celebration.
Christmas Eve, the snow fell in those kinds of flakes that are delightfully soft like powder and mysteriously iridescent, giving you a warm feeling in your core though you can't feel your fingertips or toes. It was late but we'd been invited over to a friend's place so we kicked the fresh snow into dervishes in front of us. Haloes of stilted breath hung in the air against the curtain of night.
I dug deep to find the sprit of the holiday because there were no Christmas lights, no special church services (or churches for that matter, when compared to home) and we passed nobody on the street to whom we could wish a Merry Christmas. We stopped at a store to pick up treats and encountered no light smile or wistful eyes from the clerk at the cash register. The holiday was lacking and my North American spirit, accustomed to being indulged, was outraged.
From the store to our friend's place was a five-minute walk past tidy white houses with rice paper windowpanes, and apartments framed by snow-laden bamboo bushes. Our friend greeted us and we entered her small tatami mat room, the size of a typical Canadian kitchen, with a tiny closet for a bathroom. Candlelight winked and English Christmas carols played. We drank plum wine and ate rice cakes and shortbread. I counted every tiny Christmas light on the single string along the bookshelves.
On the walk home silence grew thick with the deepening cold and the most recent burnish of snow. The only break in the starlit quiet was the random brittle snapping of branches. Back at our apartment, my husband, Chris, had covered our only bookshelf with a construction paper fireplace at the base of which we set our few wrapped gifts. The next morning, Christmas Day, we sat around it as we would a Christmas tree before rousing ourselves to go to work. All trains ran on normal schedules despite my prayers for a blizzard; for nature to take matters into her own hands. Little did I know, she already had. She'd given us her gifts the night before: an endless trove of intricate designs floating flawlessly formed, and recyclable to boot. And on Christmas morning, the squeak of my boots on all those beautiful crystals made it clear she hadn't forgotten the season.
Rhonda Collis is from Cobble Hill, BC


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ED Magedson – Founder
Ripoff Report
Sacor Financial,Inc.1911 Douglas Blvd. 85-126 Roseville, California United States of America
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This report was posted on Ripoff Report on 04/24/2013 04:33 PM and is a permanent record located here: http://www.ripoffreport.com/reports/sacor-financialinc/roseville-california-95661/sacor-financialinc-national-credit-acceptanceinc-sacor-financial-is-illegally-coming-a-1045947. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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#1 Consumer Comment
I can top this!
SUBMITTED: Saturday, October 05, 2013POSTED: Saturday, October 05, 2013
I called Michael Taggart and he could not help me but, he gave me some very sound advice and I am going to follow it. He also had alot of compassion for my situation.In 3 years I have buried my husband, had a stroke , had breast cancer and just buried my daughter and Sacor Financial just does give up. I am making payments to them and they continue to harrass me and I guess they have a judgement and I do not even know how much that is. They continue to serve me papaers, threaten on a regular basis. My payment was 12 hours late and they are threatening to pull me in for a credit exam again. They are not reasonable and I was going to try to contact who ownes this company this David tells me, he appreantly works there that it is a group of people. My bill has grown from 2004 of 17, 000.00 to over 56, 000.00. I am 60yrs old it is going to take me 9years to pay this. If they ever let me breathe. Enough said but, Michael Taggard is the answer for folks who are lucky enough to live in California and are able to hire him to help you. Thanks so much!
Are you an owner, employee or ex-employee with either negative or positive information about the company or individual, or can you provide "insider information" on this company?
#2 General Comment
SUBMITTED: Wednesday, April 24, 2013POSTED: Wednesday, April 24, 2013
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Level 3 Award in Education & Training
- Recruiter
- Location
- Nationwide
- Salary
- Course fee if applicable
- Posted
- 19 Feb 2016
- Closes
- 01 Apr 2017
- Job Type
- Training and courses
- Sector
- Education & Training
New Teaching Qulification (formerly PTLLS) Any person that is a tutor, trainer, teacher, lecturer or instructor is required to hold a professional Award in Education & Training certificate. This requirement is the new reform rules to initial teacher training introduced in England. Q: Who is concerned by the teach the trainer new reform rules? All teachers in the lifelong learning sector who deliver LSC-funded training and qualifications, and who teach in contexts such as: FE colleges; specialist colleges; work-based learning (WBL); Learning and Skills Council (LSC) funded voluntary and community based learning; and armed forces learning. Q: What is the Level 3 Award in Education & Training? The qulaification is both an introductory course and professional qualification awarded by NCFE which gives a threshold status to teachers wanting to teach. It is a compulsory qualification for all new teachers. It has been intended to increase and recognize the span of knowledge and proficiency required by teachers to develop and direct the learning process.


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3 n ONE PKG 2013 Tovero mare. Broke to ride, doesn't get in a big hurry. Has her first foal 2017 stud colt at side and bred back for a April 2018 foal…$4,000
Mr Boston Conclusion 2002 APHA #711,330 Sky Bug Bingo/ Boston Mac breeding.... Great versatile all around foals, very good minded,trainable.His colts have…Stud Fee: $500
This is a powerful cross with a powerful pedigree. This filly will be able to do anything. She is built like a tank. Straight and correct. Beautiful…SOLD
This is a deep bodied, stout, big hipped filly. She has a real nice head and clean neck as well. Her dam is stout and correct, with explosive athletic…SOLD
This is real friendly filly. You can catch her anywhere. She'll actually come find you. She is good to saddle. Great to be around. She's good around…SOLD
A beautiful filly that is stout, correct, and very good looking. She will mature over 15 hands. This will be a big stout mare that will rope. A really…SOLD
Bred to Four Peaks 045 for a 2012 foal. This is a handsome filly is bred for speed and cow on both the top and bottom of her pedigree. She is a granddaughter…SOLD
This colt should be extremely cowy with the ability to win the cow work or reining. A black type pedigree. Sire: Little Smoke 045 http://colt45ranch…SOLD


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My new 1v1 tier list[ Edited ]
Better formatted version: http://allstararena.com/threads/my-new-1v1-tier-list.557/#post-7504
1v1 Only, assuming standard tourney rules (3 stock, no items or hazards, 5 or 7 stage list)
Placement within tiers matters
MUs/ Mus = matchups
Since my last list, Nathan Drake and Raiden have been heavily nerfed.
This is just an opinion and I expect disagreements.
Kat Tier - The one and only!
Kat: This character has her own tier because she's just -that- good. She arguably beats every other character in 1v1 due her her ap burst potential or kill confirm potential of almost all of her attacks. Except in the ditto, most of her moveset is safe on block or whiff. Her attacks are extremely fast, with neutral square punishing about everything on block or whiff. She has a huge amount of mobility with lots of versatility. She has good ranged and disjointed moves. Her hitboxes are small and she gets out of hitstun early, meaning she is not susceptible to certain common combos or setups. Finally her debris function as a projectile which only can do everything. With no abusable downsides and only going even with herself, this character is the best in 1v1. Assume every character on this list loses to Kat so I won't keep mentioning her.
Top - Tournament tested, Matchup approved.
Fat Princess: The character has not changed since my last list. FP does very well in tourneys when she is present and the only MU she loses against is Evil Cole. Otherwise she goes even or beats every other character 1v1.
Evil Cole: This character's MUs have gotten slightly worse as people have learned to avoid his punch and grabs, forcing EC players to rely more on tech chases and Oki kills. Sackboy and Ratchet are becoming common tournament characters and both characters give EC a hard time. Strong tourney results and an otherwise great MU spread still keep him in the top tier, but I do expect him to slowly drop.
Ratchet: The first major change in my list. Three Ratchets (Lizardheart, Xaltis, and myself occasionally) have been showing dominating results in tournament, showcasing techniques that give Ratchet not only the best long range game, but a strong mid range game and a deadly close range game due to his many setups for level 1 and a few level 2 combos. His MU spread is really good, losing only to FP and arguably Sly cooper.
High - Good MUs or Tournament results, but not both.
Good Cole: Not much of a change, still has decent tourney results, a good MU spread, and his only true character flaw seems to be unable to pressure opponents aggressively. He has potential to be top tier but so far he lacks top tier player representation.
Toro: Once again no change. In theory his MUs aren't great for a variety of reasons, but there are a few Toro players who take the top spots in tourneys.
Kratos: A rarely seen character for reasons I cannot comprehend, but also an extremely strong character. He has the tools to fight any character on at least even grounds. Whenever a Kratos enters a tournament, they do well, but the problem is a lot of Kratos players use him as a Secondary (Lizardheart) or don't enter enough (Mogilicudi) so he's heavily under represented. I challenge all Kratos players to enter my biweekly tournaments or the tournaments at pasta Stadium and show why he may in fact be a top tier 1v1 character.
Sly Cooper: A lot of what applies to Kratos applies to Sly on a lesser scale. Tools to fight every character on at least equal grounds, strong tournament results whenever a good Sly enters something. The difference is this character's tools are not face-stomping tools, they require him to consistently play smart and know when to throw out moves his biggest strength is the ability to play evasive until he chooses to fight, making it hard for him to ever commit to an option. His level 1 requires tiny reads to use since he doesn't combo into it. I Challenge any Sly players to enter my biweeklies or the Pasta Stadium Tournaments, because I think this character is better than what I can give him credit for.
Nariko: The biggest change on this list, anyone watching tournament results can see why. Public Enemy and Blue Ballz show almost dominant results with Nariko, consistently landing in the top 3 and beating very skilled players. The character's playstyle revolves around safe attacks and rewarding punishes, giving her a strong offensive and defensive moveset. Her MUs are pretty good. The one thing that holds her at the bottom of high tier is her being level 3 reliant. Unlike Sackboy, the opponent has options to avoid being killed three times by Nariko's level 3. Outside of gimmicky setups, using level 1 or level 2 are both risky maneuvers meaning reliance on level 3 is a huge risk
Mid – Has a lot, but is missing something.
Nathan Drake: This is a solid character bolstering a decent MU spread but having almost no representation before or after the nerf. The nerf took away a great defensive option for him along with strong AP builder, but he's still full of solid mixups, lockdown, AP building, and supers. He just requires more work to make use of than other characters.
Sackboy: This character has had decent results in tourney, but nothing stellar. His projectile game is easy to react to, he has a bad CQC game, and his wall of objects gets destroyed by some characters and completely locks out other characters. This makes it so he has certain high echelon MUs he does exceptionally well in (The Coles) and certain MUs he can't hope to win when fighting an equally skilled player (Fat Princess). His one saving grace is that level 3 is an auto win.
Emmett: This placement is more or less a placeholder. Not many people have used the character because of Kat's popularity, so he has yet to show up enough in tourneys. With the discovery of his loadout cancels, Emmett looks to have the makings of a solid high tier character, but time will tell.
Spike: Another big riser on the tier list, which can be attributed to constant development of new combos, KCs, traps, and everything else that allow him to place well in tourneys and show a good MU spread. I expect him to keep rising into high tier at this rate if his 1 kill only supers don't hold him back.
Raiden: The grab nerf neutered this character. With Raiden no longer having a threatening throw, some of the high and top tier characters shut him down and his tournament results aren't too good nowadays, with rarely a Raiden being able to place. The reason he stays at mid tier is because there occasionally have been post-nerf raidens placing, showing the strength of his remaining tools.
Low – Superbot Please!
Parappa: He's low tier now because any representation he has in tournament isn't past top 9. In theory his MUs aren't bad but they aren't good.
Jak: Bad tournament results generally, terrible MUs because he's a very easy character to shutdown due to only having a handful of useful attacks. Hasn't moved up so much as other characters have moved down.
Sir Dan: Low representation in tourney, lackluster results when represented, a weak MU spread due to his kill moves arguably being the worst in PSA and having below average normals besides Axe.
Sweettooth: Oh, you're a ranged character? Enjoy your free win against Sweet Tooth. OH, you're a melee character...GLHF ST is actually a threat to you.
Bottom - T_T
Big Daddy: This character has a MU spread that in theory is terrible because most characters can either camp him out or beat him in melee range, but he has results that are better than the low tier characters even. In Big Daddy's case, I think it's the fact that he's represented by players who are good enough to make do with his limited moveset.
Dante: The only reason Dante is above Heihachi is because Dante has SOME tourney results. Any time he presses a button, he is unsafe and his super costs + lack of confirms that aren't ground to ground make pressing any button unjustified.
Heihachi: In theory this character was good, but his problem are a difficult to land Level 1 outside of lag hitconfirms, unreliable level 2, level 3 is a waste of that meter. He has terrible range in the air and most of his combos along with good moves rely on the opponent being grounded, which conflicts with the current air spacing of the 1v1 metagame. He has trouble approaching zoners and even struggles with fighting other melee characters. Overall Heihachi feels like a character who was made early at a time when perhaps the combat system was more ground heavy but wasn't updated to deal with an air heavy battle. I have to give him credit for up triangle being amazing at everything. Also, no good tourney results.
Radec: Still the worst character in this game, he has a few OK Mus and a couple decent tournament placements, but every other MU is terrible and this character is in serious need of buffing.
TL;DR (With position changes next to the character)
Kat Tier
(N/A) Kat
Top Tier
(-1) Fat Princess
(-1) Evil Cole
(+3) Ratchet
High Tier
(-1) Good Cole
(0) Toro
(+1) Kratos
(+1) Sly Cooper
(+9) Nariko
Mid Tier
(-5) Nathan Drake
(-1) Sackboy
(N/A) Emmett
(+6) Spike
(-11) Raiden
Low Tier
(-3) Parappa
(+1) Jak
(-3) Sir Dan
(-3) Sweet Tooth
Bottom Tier
(+1) Big Daddy
(-4) Dante
(-8) Heihachi
(-1) Radec
psn: dabuz18
Check out my Youtube channel for high level Allstar matches and eventually other video game gameplay. http://www.youtube.com/user/dabuz18/videos?flow=grid&view=0
Re: My new 1v1 tier list
"Your true face... What kind of... Face is it? I wonder... The face under the mask... Is that... your true face?..." Majora's Mask
ACCOMPLISHMENTS: Winning the very first tournament in Playstation Allstars with Ginta2468. Me being Spike Ginta being Sackboy.
Re: My new 1v1 tier list
Re: My new 1v1 tier list
BelowZer0__ wrote:
You obviously haven't played my brother. He's an amazing parappa player. He's almost unbeatable. Parappa doesn't deserve to be low tier. Parappa has an ap burst combo for almost every situation possible
Which is why tier lists aren't set in stone. Even then, your brother could lose because of Parappa's faulty MUs.
Re: My new 1v1 tier list
Re: My new 1v1 tier list
So kat is the "meta knight" of this game seeing as she has a tier of her own and has a positive in every match up but herself.
i wonder if later tournys are gonna put a soft ban on her.
Re: My new 1v1 tier list
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Due to differences in cooking equipment, heating times may vary. Microwave directions were developed using an 1100-watt microwave oven. Ovens vary; heat times may need to be adjusted.
Stove Top Instructions:
- Remove sausage crumbles from package and place in a large skillet.
- Heat and stir over MEDIUM heat for 6 to 8 minutes or until hot.
- Serve as desired.
Microwave Instructions:
- Place ½-cup sausage crumbles into a microwave-safe bowl; cover with plastic wrap.
- Microwave on HIGH for 30-40 seconds or until hot. Stir before serving.
- Serve as desired.
Once opened, use or freeze within 7 days.
Caution: Always follow preparation directions. For safety reasons, do not heat in packaging, on a plate or in paper products. Do not cover with a paper towel. Varying from these instructions may cause sparking hazards.
For food safety and quality purposes, this product must be cooked to a minimum internal temperature of 160°F prior to eating. Due to differences in cooking equipment, cook times may require adjustment.
Nutritional Info
Due to potential product reformulations, the most accurate information can be found on the product package.


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At the beginning of this year we launched Council Challenge 2014, an ideas competition for people working in local government. We asked people involved in local government to tell us their ideas for improving public services.
We've been overwhelmed by the response so far, and you can see all the ideas on our Council Challenge 2014 web page.
Our top picks so far:
Let residents settle debt by giving back to the community: There should be other ways for residents to pay back their arrears. A community clawback scheme would let residents choose an alternative way to settle their debt by giving time, expertise or even money to their local communities. Read more on this idea.
Council crowdfunding platforms: Councils could produce local online crowdfunding platforms with other public services to attract funding, skills or other resources that contribute to local projects. Read this idea in full.
Council app to let residents report broken street lights and other problems: A free council app for all residents to use. It works simply by residents inputting basic information about themselves, such as their council tax number. The app lets people contact different council departments by selecting them from a drop down list. Find out more.
Libraries in the UK twin with ones in Europe: Improve a library service by twinning a library with another one abroad – similar to the post-war town-twinning movement. This is being trialled at the moment in Church Street Library in Westminster. Find out how this idea works.
Central system to track residents' requests: Councils should create a customer contact system that everyone in the authority has access to rather than just customer services. Read this idea in full.
Live chat could transform the way councils deal with requests: Holding live chats could be a great way for councils to engage people while they are online. The right software can identify when a visitor is in need of help, and offer a chat automatically to them.
People could be connected with a customer service representative who helps them complete their inquiry online. Read this idea in full.
Councils should pool staff to share expertise and solve problems: A national and regional pool of council staff would mean that people could be seconded either for personal development or to help a neighbouring council overcome a short term problem. Read this idea in full.
Where are ideas coming from?
See all our entries so far mapped below. Is your council on there? If not then make sure you enter here.
• Want your say? Email firstname.lastname@example.com to suggest contributions to the network.
Not already a member? Join us now for more comment, analysis and the latest job opportunities in local government.


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With a direct access to Silvretta Ski Arena of the Samnaun-Ischgl Ski Resort, Alpenhotel Erika is in the centre of Ischgl and features free infrared cabin, steam bath and Kneipp bath facilities. A rich buffet breakfast is served every morning. All accommodation units contain a balcony with a mountain view. Each room is equipped with cable TV and a safety deposit box, and also includes a private bathroom provided with a hairdryer. Wi-Fi is available in all areas against a surcharge. Guests can also relax in the on-site bar, while the closest restaurant is reachable in 2 minutes on foot. Additional facilities include a free ski storage room with a ski-boot dryer. Private parking is also for free.


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Budget Hotels in Cherrapunji
About Cherrapunji
More than the land of oranges as its original name Sohra connotes, this 'wettest place on the planet' is a land of waterfalls and rainfall. The Seven Sisters Falls and Nohkalikai Falls, Dain Thlen Falls and Nohsngithiang Falls remain the top most attractions for nature lovers. Adventure seekers and outdoor activity enthusiasts should visit during winters from November to February, when they can go river canyoning, explore the natural limestone Mawsmai Cave, Krem Mawmluh Cave, which is the fourth longest cave in the Indian subcontinent, and delve into solitude and quiet at the Eco Park, which explored more, can lead you to yet another quiet isolated waterfall leading to a deep gorge. Another star attraction of this East Khasi district, is the Double Decker Living Root Bridge, which can be reached after a steep but stunning trek through dense forests, also crossing bay leaf gardens and picturesque hamlets on the way. One can go atop an 80 feet observatory made of bamboo shoots, a daring but mesmerising climb immersed in the abundance of nature, from where the scenic plains of Bangladesh are clearly visible. Cherrapunji is a land painted with mystical beauty and its stories of deep rooted culture and history remain within a traveller after interacting with locals throughout their journey before finally carrying back life long souvenirs from the vibrant Cherrapunji Indigenous Festival, which is an annual event.
Best Time To Visit


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Friday, May 3, 2013
6 comments:
- Anne Marie Becker said...
The book sounds wonderful, Wendy - congrats on the new release!
As for too many characters - sigh - I'm guilty too. For my series (which will be six books when all is said and done, I think), I wanted to introduce my whole team of Mindhunters at the first meeting. My editor nipped that in the bud. LOL So hard to focus on just a few when I know they rely on a team...but the others get their time in the spotlight in other books. Still, it's hard. :)
- May 3, 2013 at 6:08 AM
- Maureen A. Miller said...
Black shoes with white pants. I gasp at the mere thought. :)
I love your covers so much. (that sounds way too personal). But seriously, I get addicted to your Regency novels. Congratulations, Wendy.
- May 3, 2013 at 6:15 AM
- Toni Anderson said...
Oh--this is me in WIP. I know I have too many characters, but but but...the story needs them :) Hard to have suspense when there's only a couple of people to choose from :)
Your book sounds wonderful. Love the idea, so fresh and original :)
- May 3, 2013 at 7:02 AM
- jean harrington said...
Too many characters, Wendy? How many is too many? I'll never forget reading Agatha Christy's Ten Little Indians. She introduces 11 character (including the boatman) in the first few chapters. And none of them is a secondary type, either. All major players--read victims--aIndians is arguably the most popular mystery novel in history. Anyway, that said, I too was told to cut some of the character names in my recent submission, Rooms To Die For. As usual, Wendy, my editor was also correct. So as writers, where do we go from here?
- May 3, 2013 at 9:35 AM
- Shelley Munro said...
Oy, I sympathise. It's hard to cut beloved characters. I love the sound of your book - something a bit different.
- May 3, 2013 at 9:36 PM
- Wendy Soliman said...
Thanks, ladies. Glad I'm not the only one with this problem.
- May 4, 2013 at 6:36 AM


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Five "hot" startups took the stage yesterday at the Empire Startups Fintech Conference in New York – or, as they referred to it, "A Fintech Shark Tank."
Each startup took the stage for a five-minute demonstration, followed by a Q&A with the moderator, founder of Xignite, Stephane Dubois. Here's the breakdown of the startups.
San Francisco-based RealtyShares calls itself the LendingClub for Real Estate. The company provides a real estate investing marketplace for accredited investors, through which they can purchase shares in residential and commercial real estate properties. The entire process is done online, with a 24/7 monitoring available. Launched in 2013, RealtyShares has raised $32 million in venture capital from USV, Menlo Ventures and General Catalyst Partners. Investments start from $5,000.
Think of SigFig as a roboadvisor for your investment portfolio. The platform allows users to create a custom portfolio, make appointments with a personal advisor online, and track all investments in one place. Users can also pay to have their account managed online, and letting computers automatically diversify and optimize portfolios. The five-year-old company raised $16 million in two rounds of funding. "90% of people out there have investment portfolios that are unhealthy — that's tens and trillions of dollars just in the U.S. when people are not optimizing in terms of how they manage their money," said co-founder Mike Sha. "There are other roboadvisors in the space that pursue direct-to-consumer, but with our partnership model, with partners we'll announce later this year, we'll have access and be able to help a lot more consumers, than trying to go alone."
This probably was the most engaging demo in the bunch. Remesh applies machine learning – artificial intelligence, if you like – to engage a group of people in real-time conversations. The platform, they claim, will replace polls. "Beyond inline conversation, the group's opinion on every response is collected, analyzed, and presented in real time," according to the company website. To demonstrate the platform, co-founder Andrew Konya asked the audience "What is the Future if FinTech?" The platform then collected the answers, and shot it back to the participants in a series of "A" "B" choices. The final tally was broken down by popularity, demographics, age, etc. (Mobile Banking and Automation of Everything were the top answers).
Enigma – a data technology company – provides access to aggregated collection of public data, together with data analytics tools. Users can search and analyze data through Enigma's interface, which contains datasets from over 100,000 sources – which makes for billions of public records, the company said – from SEC filings to asset ownership. The dataset is free on a rate-limited basis. The New York-based startup raised $34.6 million in four rounds of funding. "It's a new way of thinking about data and sharing it for a purpose of solving a problem in a business," said co-founder Hicham Oudghiri. "That's what keeps us going. We never go to a company and say 'Put all your data in one place,' we go to them and say 'Let's solve this problem, and create a workflow from your data.'"
VTS – another real estate-focused startup – allows brokers, owners, and investors to collaborate real time to lease real estate space. The platform allows to manage the entire deal process online, from any device. The company claims it manages more than 1 billion square feet of space, with 4,500 buildings. The company raised $34 million in funding to date. The team is "under 40 years old," according to the founder Nick Romito, with 140 people employed. "Our clients were all companies that two years ago weren't using a software, they were using paper, so this was a natural transition for them," he said.
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The Kylie beige living room set proves that classic comfort is always in style. Designed with welcoming silhouettes and timeless details, this cotton living room set features attached back cushions and removable seat cushion covers. Kevin Charles Fine Upholstery manufactures the Kylie living room set in Mississippi exclusively for City Furniture.


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Natalie Brooks - Apology Not Needed
I didn't know what surprised me more, the fact that I saw Ash was healthy and alive or the fact that he kissed me the moment he opened the door. I didn't even get a chance to look up as I felt a hand tilt my chin upwards and soft lips press down against mine. I wasn't even sure it was Ash and that's exactly why I pulled away immediately, resisting the urge to melt into that kiss.
Before I could stop myself, I slapped him hard across the cheek. That was certainly uncalled for. But my emotions were not.
"You think you can just leave me in Spain to fend for myself and then kiss me the next time you see me?" I snapped, sounding really irritated. The surface of my palm still stung but I ignored it as I glared up at him, putting all my effort into staying annoyed.
Ash on the other hand looked out right surprised. Well he should be. Without even waiting for an apology, I closed the distance between us, my arms going around his neck as I brought his lips down on mine again.
My tears of relief mingled in but I didn't care. I was just happy. To see him alive. To see him at all.
Well, that was exactly how I felt until I heard a voice say, "Well, well, well, certainly looks like you two are enjoying yourselves."


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Created by KathleenFaling
Tessa you run too far!
Hahaha Binks!!! I'm training for the Weekend Witness 42.2km Race on 24 February... You've been very active yourself...!
Binks, delete Moveslink completely from your pc. Then download it again and only insert your Movestick once it has completely installed. should work if there are no firewall issues.
Movescount.com - sports community where every Move counts.


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As the main cult centre of Osiris, god of the dead, Abydos (known as Ibdju in ancient times) was the place to be buried in ancient Egypt. It was used as a necropolis from predynastic to Christian times (c 4000 BC–AD 600), more than 4500 years of constant use. The area now known as Umm al-Qa'ab (Mother of Pots) contains the mastaba tombs of the first pharaohs of Egypt, including that of the third pharaoh of the 1st dynasty, Djer (c 3000 BC). By the Middle Kingdom his tomb had become identified as the tomb of Osiris himself.


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With the rivals of JMM constantly demanding a special status for Jharkhand, this statement took their political rivals head-on over the issue. The supremo said at a press conference, "I am surprised to find that some people have triggered a hue and cry... Jharkhand already has mines and minerals."
Jharkhand Vikas Morcha (Prajatantrik) president Babulal Marandi and AJSU Party chief Sudesh Mahato have separately called a statewide bandh on March 2, demanding special status for Jharkhand. The BJP will observe the shutdown on February 28.
The demand has once again gained pace after the Union government granted a special category status to Seemandhra, after carving out Telangana from Andhra Pradesh.
OneIndia News


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1.6year bab refuse 2 eat
My baby 1.6year keep refuse 2 eat solids.she s bottle fed n likes only puree types of fud.she is 9.7kg now.(birth wt 2.7kg)she is teething now molars n front below tooth.she is active but fussy when hungry.she ends up day vth milk only.how to make her eat solids?
Answers (1)
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It's a common problem nothing much to worry... Try to fallow bellow advices your kid will be fine... Be gentle in your approach towards your child.. It's very important that junk food is avoided....The children demand what they see and feel good. It's very important for the parents themselves to develop good eating habits so that they set an good example for the kids ...You can definitely give the child a serving of fruits for breakfast. But they should not be the only item for the breakfast. Try giving the child chapatti roll with fruit jam in the centre. It will provide the child carbohydrate and also make it attractive....Addition of boiled egg or sponge egg as it looks more attractive will be helpful. Keep trying the diet which will suite the child....Give plenty of oral fluids and avoid fruit juices and processed food stuff....hope this helps...regards.
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"We're not going to pinch-hit for these guys," said bench coach Jamie Quirk, who managed Tuesday's 4-3, 11-inning victory against Arizona while manager Clint Hurdle served a one-game suspension. "They are in the major leagues and ready to be participating members. They are at a point in their careers where we are going to let them go and show us what they can do."
Tulowitzki and Iannetta gave the Rockies a glimpse of what could be in the final six weeks last year when their seasons that began at Class AA Tulsa and included a stop at Class AAA Colorado Springs ended in the big leagues. They reinforced the confidence of the organization with solid springs.
And two games into their first full big-league season, they continue to provide reason for optimism.
They both had solid Opening Days, even if Tulowitzki's had a sour finish, as he ended the 8-6 loss to Arizona by striking out.
They both played roles in the Rockies being able to even their season-record at 1-1. Tulowitzki doubled, singled and scored a run in the opener, and he had the double that led to the win in Tuesday's encore. He drove in the game-tying run with two outs in the 11th inning, and he scored the winning run on Iannetta's hard-hit groundball that was ruled an error on Arizona third baseman Alberto Callapso.
Iannetta singled home two runs and scored another Monday, and he doubled and scored in the second inning to put the Rockies up 2-0 Tuesday.
Tulowitzki struck out on three pitches from Arizona's Jose Valverde, swinging at all three, to conclude Monday's loss. Tuesday he swung and missed at Valverde's first pitch, but he drove the next one to right field over the head of a stumbling Eric Byrnes.
The shortstop knew he had to regroup in his approach, and he focused on driving the ball into the right-center-field gap.
"As talented as he is, he made a quick adjustment," hitting coach Alan Cockrell said. "He was facing the same guy and got the same sequence. He stayed on it. ... His strength is gap to gap, and he's going to drive the ball the other way."
"He is very aware of what he needs to do. You don't have to say much."
Last Game:ROCKIES 4, DIAMONDBACKS 3 (11 innings):
Troy Tulowitzki helped cover up the latest misadventure of Byung-Hyun Kim. Tulowtizki doubled in the game-tying run with two outs in the bottom of the 11th, and he scored the game-winning run on Chris Iannetta's ground ball that resulted in an error by Diamondbacks third baseman Alberto Callaspo. That came after Kim had a two-out meltdown in the top of the 11th. Kim, upset at being used in relief, retired the first two batters he faced but then walked Chirs Snyder, hit Callaspo with an 0-2 pitch and served up a go-ahead single to Stephen Drew.
BY THE NUMBERS: .398 -- Average for John Mabry in 123 at-bats at Coors Field.
QUOTE TO NOTE: "Individually we've had some growth, and collectively we need to have more team growth ... We really think we're on the verge of something very important and very meaningful here in Colorado Rockies baseball." -- Manager Clint Hurdle on his Rockies team, which features homegrown young players, some promising and some proven, and the addition of veterans who have been in winning situations.
The Rockies got through spring training with no surprises. The young players they expected to claim spots did -- SS Troy Tulowitzki, C Chris Iannetta and RHPs Jason Hirsh and Taylor Buchholz.
1. RHP Aaron Cook
2. LHP Jeff Francis
3. RHP Rodrigo Lopez
4. RHP Jason Hirsh
5. RHP Josh Fogg
Cook is moving into the No. 1 role after his first full season in the big leagues, having added a four-seam fastball to his sinker. Francis is the only lefty. Fogg is a fifth starter, but Rockies were 16-15 when he started last season.
LHP Brian Fuentes (closer)
RHP LaTroy Hawkins
LHP Jeremy Affeldt
RHP Taylor Buchholz
RHP Byung-Hyun Kim
RHP Ramon Ramirez
RHP Manny Corpas
Fuentes is coming off back-to-back All-Star seasons. Hawkins was the major free agent signing and will handle the eighth-inning chores. Kim was dumped in the bullpen when he lost out on a rotation spot and nobody would take his $2.5 million contract. LHP Tom Martin was placed on the disabled list, and the Rockies decided to add a right-hander in his place.
1. CF Willy Taveras
2. 2B Kaz Matsui
3. 3B Garrett Atkins
4. 1B Todd Helton
5. LF Matt Holliday
6. RF Brad Hawpe
7. SS Troy Tulowitzki
8. C Chris Iannetta
Manager Clint Hurdle made his big move early in the spring, deciding to alternate right-left-right-left in the middle of the order, putting Todd Helton into the cleanup spot and dropping Matt Holliday to fifth. Taveras and Matsui give the Rockies two speed guys at the top of the lineup for the first time since their first year, 1993, when they had Eric Young and Alex Cole.
C Yorvit Torrealba
INF Jamey Carroll
INF/OF Jeff Baker
OF Steve Finley
OF John Mabry
Baker and Carroll provide versatility that allowed Hurdle to keep Mabry as a left-handed bat off the bench. Baker will play first, third, left and right, and he's a power hitter, which means the lineup doesn't have to be juggled when he plays. Carroll will play second, third and short and can play the outfield. The challenge is to get 400 at-bats for both, which is why SS Clint Barmes was sent to the minors.
ROOKIE WATCH: SS Troy Tulowitzki, the No. 1 draft in 2005, made it to the big leagues in less than two years. He will hit seventh. C Chris Iannetta made the jump from Class AA Tulsa to Class AAA Colorado Springs to the big leagues last year. He will hit eighth. RHP Jason Hirsh was the Class AA Texas League pitcher of the year in 2005, and the Class AAA Pacific Coast League pitcher of the year in 2006.


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Wednesday 13 June 1945
It was Wednesday, under the sign of Gemini. The US president was Harry S. Truman (Democratic).
Famous people born on this day include Ronald J Grabe in New York City and Antonio Guidi.
Story of G.I. Joe, directed by William A. Wellman, was one of the most viewed movies released in 1945
But much more happened that day: find out below..
Or have a look at the whole 1945.
Old Newspapers
Have a look at the old newspapers from 13 June 1945 and get them!
Which were the most popular movies released in the last 30 days ?
TV Series
Which were the most popular TV series released in the last months ?
Find out your future
Get a FREE Numerology report based on the digits of 13 June 1945!
Wish him/her..
Historical Events
Which were the important events of 13 June 1945 ?
- Saint Ragnobert, martyr [GTZ: Lyon]
- Saint Valericus, bishop [WTS (Bruges)]
- Roman Empire ? Quinquatrus Minusculae held in honor of Minerva
- Roman Empire ? seventh day of the Vestalia in honor of Vesta
- USA ? World Children's Day
- Saint Anthony of Padua), priest, confessor, Doctor of the Church [common; GTZ: Franciscans]
- Saint Agricius, bishop of Sens, confessor [GTZ: Sens]
- Saint Landoald, bishop, confessor [GTZ: Bruges]
- Saint Leo III, pope [PCP (Paris)]
- Saint Onuphrius, hermit, confessor [GTZ: Constance, Mainz]
- Saint Valerian, bishop [WTS (Bruges)]
- Saint Rambert
- Blessed Odwin
- Blessed Thomas Woodhouse, martyr
- Blessed Damhnade, virgin [ Fermanagh]
- Saint Felicola, virgin, martyr [GTZ: Cologne, Trier, Worms, France]
Famous Birthdays:
- Ronald J Grabe in New York City: New York, USA; Colonel US Air Force/astronaut (STS 51-J, STS 30, STS 42).
- Antonio Guidi: Italian physician and neurosurgeon.
- Whitley Strieber: American author, a troubling semi-amnesia led him to seek therapy and hypnosis for the first time on 3/01/1986.
- Heerjansdam soccer team forms
- Orokoe peninsula Okinawa captured, with 6,000 dead
Music Charts
Which were the top hits in that special week of June 1945 ?
Top #2 songs in the USA
- Bell Bottom Trousers - Kay Kyser & His Orchestra
- The More I See You - Dick Haymes
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text:
Theresa May has come under fire from MPs on both sides of the House of Commons after Lady Butler-Sloss announced that she would resign as chair of the child-abuse panel after admitting that she had failed to take into account a family conflict of interest.
Yvette Cooper, the shadow home secretary, criticised May for placing Butler-Sloss in an unfair position after "the last-minute nature" of her decision to appoint the panel last week.
The Tory backbencher Zac Goldsmith echoed Cooper's criticisms as he said the home secretary had taken too long to set up the panel and then appointed Butler-Sloss too quickly.
Keith Vaz, the Labour chairman of the Commons home affairs select committee who raised concerns about Butler-Sloss's appointment last week, said the inquiry was becoming "shambolic".
The MPs spoke out after Butler-Sloss resigned after admitting that she had failed to take into account the fact that her brother, the late Sir Michael Havers, served as attorney general in the 1980s when reports of child abuse were allegedly not examined properly.
Butler-Sloss said she had been honoured to be invited to chair the inquiry. But she added: "It has become apparent over the last few days, however, that there is a widespread perception, particularly among victim and survivor groups, that I am not the right person to chair the inquiry. It has also become clear to me that I did not sufficiently consider whether my background and the fact my brother had been attorney general would cause difficulties."
Hours before her announcement, the former solicitor general Vera Baird had called on Butler-Sloss to stand down because her brother was attorney general between 1979 and 1987 – the period due be examined by the panel.
Butler-Sloss informed May of her decision over the weekend. May, who appointed Butler-Sloss last week, had strongly defended her as the criticism mounted.
Butler-Sloss added in her statement: "This is a victim-orientated inquiry and those who wish to be heard must have confidence that the members of the panel will pay proper regard to their concerns and give appropriate advice to government.
"Nor should media attention be allowed to be diverted from the extremely important issues at stake, namely whether enough has been done to protect children from sexual abuse and hold to account those who commit these appalling crimes.
"Having listened to the concerns of victim and survivor groups and the criticisms of MPs and the media, I have come to the conclusion that I should not chair this inquiry and have so informed the home secretary.
"I should like to add that I have dedicated my life to public service, to the pursuit of justice and to protecting the rights of children and families and I wish the inquiry success in its important work."
May said: "I am deeply saddened by Baroness Butler-Sloss's decision to withdraw but understand and respect her reasons. Baroness Butler-Sloss is a woman of the highest integrity and compassion and continues to have an enormous contribution to make to public life.
"As she has said herself, the work of this inquiry is more important than any individual and an announcement will be made on who will take over the chairmanship and membership of the panel as soon as possible so this important work can move forward."
Butler-Sloss's decision to stand down is a blow to the government, which appeared to have rushed into appointing her. On Sunday last week Michael Gove said there would be no public inquiry. Within 24 hours the home secretary announced a wide-ranging inquiry that will examine how public institutions responded to allegations of child abuse.
There were suggestions that the Home Office overlooked Butler-Sloss's family links. Government sources insisted last week that it was well known that Butler-Sloss was the sister of Havers.
Cooper criticised the home secretary for rushing the appointment of Butler-Sloss after stalling on holding an inquiry. The shadow home secretary said: "We have called for this inquiry for over 18 months. It is very unfortunate that the last-minute nature of the home secretary's response means that proper consideration was not given to the perception of conflict of interest and Lady Butler-Sloss was placed in an unfair position by the Home Office.
"She has done some excellent work on child protection, but the Home Office has not managed to address the concerns about either victim confidence or conflict of interest, and Lady Butler-Sloss's decision is the right one."
Goldsmith, the Conservative MP for Richmond Park who organised a letter by 140 MPs calling for an inquiry, told The World at One on BBC Radio 4: "The Home Office spent too long thinking about whether or not the inquiry should happen. We were battering the Home Office to make this thing happen. They took a snap decision, it was the right decision, to do this inquiry – a Hillsborough-style all-encompassing enquiry. But then, having taken too long, they went too fast and I think the simply failed to do their homework [on appointing Butler-Sloss]."
Vaz, who raised concerns about the appointment with the Home Office permanent secretary, Mark Sedwill, last week, said: "I am not surprised by this decision; it is the right one. As I pointed out to Mr Sedwill the public would be concerned that a member of parliament, no matter how distinguished, had been appointed to head this important panel. The whole inquiry process is becoming shambolic: missing files, ministers refusing to read reports and now the chair resigning before the inquiry is has even commenced."
Simon Danczuk, the Labour MP who has been campaigning to highlight historical cases of child abuse, praised Butler-Sloss as an "outstanding judge" but said it was right for her to stand down. He called for her to be replaced with a figure from outside the judiciary.
Danczuk told The World at One: "It doesn't have to be somebody from the judiciary. It can be somebody from the third sector. The bishop of Liverpool chaired the Hillsborough inquiry very effectively. I am sure it is not beyond the wit of man to find somebody more appropriate to do this job."
Downing Street indicated that the government would take its time to appoint a new chair.
Frank Field, the former Labour welfare reform minister who has worked with Butler-Sloss on tackling modern slavery, rallied to her defence.
"It is typical of her to take the blame on herself rather than think of putting it elsewhere," Field said of her statement in which the retired judge said she had not taken sufficient account of her late brother's position as attorney general.
Alison Millar, a solicitor for victims of child abuse, welcomed Butler-Sloss's announcement. Millar said: "Our clients are pleased and we are relieved that Lady Butler-Sloss has taken this decision to stand down. This was the only sensible decision to ensure that survivors and the public could feel confident that the inquiry was not going to be jeopardised by accusations of bias."


text:
Create Map in Illustrator
This project was successfully completed by DezineGeek for $100 AUD in a day.Get free quotes for a project like this
Project Budget$30 - $250 AUD
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Project Description
I need to have a map created in the same form as a map we have created previously and it must be provided as an Adobe Illustrator file.
You can see from the 'Hemmant [url removed, login to view]' file the map was created using google maps as the base point and we only mapped the main roads. The 'Hemmant [url removed, login to view]' file is the actual file the designer gave me and I need everything replicated from this in terms of design. The colours, the text, the 'locater pin', etc must all match perfectly as these 2 maps are going to be used side by side in another document.
The 'Eagle Farm [url removed, login to view]' file contains 2 layers. One layer is the google maps screenshot and the other layer is simply grey lines over the top of the google map which is the roads I would like mapped on this new illustrator file. As you will see it is again only the main roads we are mapping. Our site is the green box so this is where you will put the 'locater pin'.
Any questions please dont hesitate to ask but I need to stress this job is urgent.
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Air-Power Description from Enzymatic Therapy
-Helps loosen phlegm.-Clears bronchial pathways.These tablets contain the active ingredient glycerol guaiacolate, in a base of herbs and other ingredients. This formula helps remove excess mucus and phlegm from the respiratory airways due to bronchial irritations. Appropriate for adults and children.
Manufacturer's Directions
Adults and children 12 years of age and over: 1 to 2 tablets every 4 hours, not to exceed 12 tablets in 24 hours. Children 6 to under 12 years of age: 1/2 to 1 tablet every 4 hours, not to exceed 6 tablets in 24 hours. Children under 6 years of age: consult a doctor.
Manufacturer's Disclaimer
Ask a doctor before use if you have persistent or chronic cough such that occurs with smoking, asthma, chronic bronchitis, or emphysema, or where cough is accompanied by excessive phlegm.
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text: Maile Ohye from Google covers the five most common errors she finds in SEO, and then concludes with six quick tips to make sure you're on the right track. SEOvlog About the author Dean Dorazio Dean Dorazio is CEO & Co-Founder of Wakefly, an online marketing company founded in 2002 to help businesses transform their online presence. Due to his passion for online marketing, he has helped thousands of clients improve their online image through effective website development, lead generation tactics, and desire to automate their marketing process.


text:
72 total
My brother was driving my fathers car. He is uninsured and listed as an excluded driver on the policy. Insurance has already said they will not cover any damages, but we received a letter from a lawyer retained by the bicyclist injured in the acci...
Unless your father negligently entrusted the car to your brother or there are some other unusual circumstances, a vehicle owner's liability is limited to $15,000 (Cal. Vehicle Code 17151(a)).See question
My attorney received the settlement offer after car accident I told her that I will think about it. Can attorney without my signature accept the offer? How much time do I have to think? How does it work???
No. Meet with your attorney to discuss the offer.See question
i was facing north making a left turn on a green light westward, and half way on the turn a car hits me at a high speed going south. i wasn't able to take any photos, the police officers interviewed me and and decided to tow the car while they wer...
Agree. Make sure you notify your insurance carrier. Generally speaking, the duty is on the left-turning vehicle to wait until all cars that could reasonably be construed as a hazard have passed. Is there some reason you did not see or wait for the oncoming car? His speed could be a factor but this is a fact-specific inquiry and you have not posted enough facts to make a fair assessment. Assuming you have insurance, let them sort it out.See question
My personal injury case just settled, for some reason I feel cheated and short changed, after all the monies were paid and negotiated with the medcal liens that I had, after my attorney took his 40% plus $7000 in attorney fees, I was paid a whoopi...
I don't see a question posed in your post, so I will just make some general statements and pose questions to you about settlement:
Did the attorney settle with your permission?
If yes, did you ask him what would be your net if you approved the settlement?
I'm not sure what you mean when you say he took 40% fee plus $7000 fee. Do you mean costs?
Was the $50000 the policy limits of the defendant? Have you asked your attorney if there are other policies that might cover this loss (for example, underinsured motorist).
Lastly, have you spoken with your attorney about your concerns? I'd sit down and have a heart to heart.See question
Two broken bones in right ankle - out on disability for 8 weeks - can't drive - can't teach on a public campus with a non walking cast - do I have a case?
It really depends on the reason for your fall. Can you expand on that issue?See question
My husband and his friend were( in a cab)rear-ended in Las Vegas last weekend. My husband has been experiencing back and neck pain all week. Las Vegas police said the report will not be done till the end of the week. How should he go about this s...
You guys need an attorney in Nevada. Let me know if you'd like a referral.See question
I was injured at an airport in New York but I am a resident of Los Angeles. I called a couple law firms in los angeles and they are not sure whether they will be able to represent me in New york because they are not licensed to practice in NY....
You need a New York attorney.See question
If I receive a punitive damage award for my civil case, do I have to pay taxes on that money?
You're best off discussing this with a tax professional.See question
I am at fault I side swiped a parked vehicle, no injuries just the property damage. I have full coverage. I do not have their insurance information, but they have my vehicle info. I submitted a claim with my insurance company, and they have deemed...
First, let me commend you for taking responsibility for the accident. Too often folks look for a way out.
Your insurance company will pay up to the limits of your policy for property damage. Unless you don't have enough coverage for the damage and rental, you shouldn't have to pay anything out of pocket.See question
We bought this house in 2000 and it was shared driveway. Before it wasnt a problem but now cops told me i cant park in my own driveway because it would be on her property line. We been parking here since we bought the house i dont know what to do.
I've re-tagged this question as it doesn't relate to personal injury.
If it's important enough to you, I'd speak with a real estate attorney about what covenants run with the respective properties. You might also have an express or implied easement.
You're best served having a consultation with an attorney experienced in these types of matters.See question


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Having problems with your IBM PC Desktops ?
Information. Please, send me all the information that you get about IBM 93H5963 Motherboard: manual, troubleshooting guide. I have this motherboard, but I don't know it, I don't know how does it work and I don't know what devices (about hardware) can this motherboard support, in order to assembly my PC. Thanks.
Answers :
FixYa then?
Repair Help & Product Troubleshooting for IBM PC Desktops
Tips for a great answer:- Provide details, support with references or personal experience .
- If you need clarification, ask it in the comment box .
- It's 100% free, no registration required.
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Trubleshoot Motherboard what is mother board prob and how can find n fix them....
More than 70% of all computer problems are related to cabling and connections. Ensure all cables are connected and connected firmly. IDE and floppy ribbon cables and power cables can often go loose. Ensure microprocessor, memory modules, and adapters ... PC Desktops
Information. Please, send me all the information that you get about IBM 93H5963 Motherboard: manual, troubleshooting guide. I have this motherboard, but I don't know it, I don't know how does it work and I don't know what devices (about hardware) can this motherboard support, in order to assembly my PC. Thanks.
FixYa then? ... IBM PC Desktops
My 2gb ram stick died, so I tried upgrade to 4gb
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Hp Pavilion Entertainment PC dv9000 Wireless troubles?!?!???
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Cant find motherboard specs. ________________________________________ Hello. I cannot find the specs for my motherboard. Its the comp in my sig and the model number is E946GZT-AM.V1.0 its whatever came in my Acer.
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Service manual I want to strip my laptop and need to know the stripping sequence so that I dont bust anything. The machine is aparently an arima clone.
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TV stars Gurdeep, Pratyusha, Kushal in 'Big Boss 7'?
Names of Gurdeep Kohli, Pratyusha Banerjee and Kushal Tandon are doing the rounds as likely participants.
Mumbai: Though the contestants for the reality show 'Bigg Boss' are yet to be announced, names of popular TV actors Gurdeep Kohli, Pratyusha Banerjee and Kushal Tandon are doing the rounds as likely participants.
Gurdeep shot into limelight as Dr Juhi in popular show 'Sanjeevani', which was based on the life of medical interns. She was seen as a cop in Akshay Kumar-starrer 2012 blockbuster 'Rowdy Rathore'.
"I can't talk about it... I can't reveal anything," Gurdeep told PTI, without confirming or denying her presence in the seventh season of the reality show, being hosted by Bollywood superstar Salman Khan.
Another talked about name is that of Pratyusha, who had stepped into the shoes of popular child star Avika Gor as the grown-up Anandi in 'Balika Vadhu'. "I can't talk anything ...no comments," is all that Pratyusha said when contacted.
Kushal, better known as Virat of 'Ek Hazaaron Mein Meri Behna Hai', too was not willing to cofirm participation in the show.
"There are so many people who are approached for 'Bigg Boss'. Even I have been approached, but I can't talk about it as nothing is confirmed yet," Kushal said.
Salman will be seen in a new avatar - a double role where he will become the angel and devil - in 'Bigg Boss'-7.
The big prize money show on Colors' channel is likely to go on air next month. It features celebrity contestants closeted in a house for three months with no access to the outside world.
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text:
Scottish Football Betting Tips
Check out our Scottish Football Betting Tips!
Next Scottish Football Tips available soon! #TeamFA
The Scottish Premiership should be back to it's best this season with Rangers finally managing to gain promotion back through the leagues and make their long awaited return to once again lock horns with Glasgow rivals Celtic. The Old Firm have not competed at the same level since the 2011/12 campaign and Celtic have easily won the last four with only Aberdeen providing any sort of test for the Bhoys, so having Rangers back should make it a more intriguing title race. Celtic are the pre-season favourites by some distance at 2/7, with Rangers in at 100/30 and the next best team Aberdeen are way out at 20/1 so most are tipping a two horse race between the Old Firm.
In the Championship, Hibernian will look to end their top flight exodus by gaining promotion at the third attempt. Manager Alan Stubbs left the club to join Rotherham United so Hibs have turned to former Celtic boss Neil Lennon to help guide them back to the Premiership, it looks a shrewd appointment given his excellent record managing in Scotland. They are heavy favourites for the title, with Dundee United seen as their nearest rivals whilst Falkirk, St Mirren and Raith Rovers will also be looking to be promoted this term.
The Scottish leagues look much more competitive this season with Rangers back in their rightful place, evening up the divisions. Check back all season for the best betting tips for Scottish football, news, match previews and of course the all important football betting tips from Team FA's tipsters.
Do You Have Any Other Tips By League?
Yes, Team FA's tipsters bring you Premier League Tips, Sky Bet Championship Tips, Sky Bet League One Tips, Sky Bet League Two Tips, Spanish La Liga Tips, German Bundesliga Tips, Champions League Tips, Europa League Tips, International Tips, EFL Cup Tips & FA Cup Tips.
So, why join Bet Victor?
Bet Victor have been top price on 99% of football accas for as long as I can remember. If you're the type who likes backing long shots with massive returns then Bet Victor is a must.
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Victor also offer best odds guaranteed on all horses so are a must if you want to guarantee the biggest returns possible. You can stream all the races for free in your Bet Victor account