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Four inmates, who earned up to pounds 130-a-week working on day-release jobs, sought a judicial review to challenge the policy of taking pounds 18.25-a-week from the money they earned to pay for their cell and food. The Prison Service was forced to climb down yesterday after its own legal advisors decided that it was unlawful to charge someone for their own imprisonment.
The decision means that thousands of prisoners who have made payments for board and lodging over the last six years will now be able to claim the money back. Many of them will have been released.
The Prison Service has recouped around pounds 26,000-a-month through such deductions and the repayments are likely to cost more than pounds 1m.
Prisoners nearing the end of their sentence are encouraged to take part in "enhanced earning" schemes which enable them to work - usually outside of prison - and earn realistic wages. The programmes are designed to help rehabilitate prisoners into the community.
Michael Howard, the previous home secretary, introduced the deductions in the belief that it was right that inmates who were allowed the privilege of earning wages should make a contribution for their upkeep.
But the policy was challenged by four inmates from Whitemoor prison, near March in Cambridgeshire. John Duggan, serving life for murder, and three other prisoners, Glen McPherson, George Daly and Craig Preece, argued that the policy was unlawful.
Following legal advice, Peter Dawson, acting director of regimes for the Prison Service, has instructed all governors to stop deducting the money. In a memo Mr Dawson writes: "In the light of legal advice that the decisions were unlawful (because prisoners cannot be required to pay for their own imprisonment, and cannot consent to pay for their own imprisonment) the Prison Service has conceded the cases. Prisons must now cease making deductions for board and lodging from the wages of prisoners, whether working on enhanced wages schemes in prison or outside prison on pre-release schemes."
Mark Leech, of Liverpool-solicitors AS Law, who backed the prisoners' claims, said: "Prisoners will now be able to save for their release and be in a much better position to survive financially when they do get out."
The Prison Service said that it would now bring into place the Prisoners' Earnings Act 1996, placed on the statute book by the last government but never implemented. It will be introduced early in the summer and will enable the Prison Service to lawfully make compulsory deductions.
- More about:
- Boarding Houses
- Michael Howard
- Prison
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I stared at him. He was smiling at me, waiting for an answer. I turned to look at Nick. He was smiling too. What the fuck? Why wasn't he correcting his brother?
No one had spoken yet and Chris's smile was beginning to wane. Holly looked at me curiously as she puffed on what I had now realized was an e-cigarette.
OH GOD. HE'D TOLD THEM I WAS HIS GIRLFRIEND. Nick wasn't my fuck buddy at all - he was my goddamn boyfriend and he hadn't bothered to tell me.
Oh fuck fuck fuck. It was fine. This was a good thing. I could do this.
This book is the sequel to Virgin, which I reviewed last year, and the main character, Ellie, is back, and still making me laugh. In the first book, she was 21 and looking to lose her virginity; now that she has, she's looking for some one-night stands, so that she can talk with her friends about them and have more in common. She reminds me a bit of Georgia Nicolson in another series I like, and the result is a funny read.
Official synopsis:
That's okay. She doesn't want a boyfriend anyway—she wants several. And if the sex is exciting enough, her ruthless magazine editor boss can exploit her dating life for a column.
After countless hook-ups, a disastrously fiery encounter with some heat lube, and one orgasm class, Ellie is faced with the sad reality of her sexual ineptitude. But when she starts to witness the emotional wreckage she's leaving in her wake, Ellie realizes that sex can be hard, and there's a down side to giving it up too easy.
This book also reminds me of My Big Fat Greek Wedding (movie) because Ellie is Greek, and her mom is a "typical" Greek mom; always worrying about Ellie and Ellie asks her for loans (since she's at an unpaid internship currently), saying she wants to make moussaka or other Greek foods.

subset: commoncrawl


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A very relaxing and pleasing experience
Sail Date: November 04, 2012
Reviewed: 4 years ago
Traveled As: Couple
Room Type: Oceanview
Pros: Variety and quality of food on board
Cons: Too many people on board
Recommends Norwegian Sun? Yes!
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An elliptical trainer AKA 'cross trainer' is a cardio vascular machine designed to simulate the upper and lower body motions of walking, jogging and running while keeping the pressure off the joints. Because it involves arms and legs a cross trainer is a big calorie burner - up to 12 calories a minute if you're really exerting yourself plus it builds strength and endurance from a greater number of muscles than an exercise bike or a treadmill.
Cross trainers keep the impact low and the movement is guided by the handles and footplates minimising injury from impact or poor technique. And as well as being a big calorie burner a cross trainer can improve flexibility and tone the whole body.
When using a cross trainer you can target train by varying the exertion between the upper and lower body: you could direct the power to the legs to tone the thighs, pull harder on the handles to strengthen the back and shoulders or add a twisting motion to slim the waist area. Added to which pretty much every model these days has a choice of programmes to help you reach your goals. And the other good news is that you can get a great quality cross trainer at a competitive price which won't take up too much room at home. Many home exercisers do invest in commercial cross trainers because the price is so competitive.
Some models have a front wheel drive, while others have the wheel at the back and it's the position of the wheel which determines the 'stride' length of each elliptical trainer. If the wheel is at the rear the legs turn over at a steeper angle which means the user will tend to lean forward and the experience is akin to a stepper machine. Front wheel models have longer strides and more closely mimic the sensation of jogging so users will generally be more upright and self-supporting, and the footrests are also closer together on this type. Neither is better, they're simply different so it's a question of appeal and being practical – for example if you have long legs you need a long stride. The mechanics of a front wheel model also make it more typically the more expensive option.
Resistance is another consideration, obviously the greater it is the more you will build strength. On some models resistance is manual, on others it's electronically controlled. If strength-building is an important goal for you choose a model with a high resistance. Flywheel weight is also a factor and generally speaking the heavier the flywheel the better quality the machine. Ideally you want your flywheel to be over 7kg. The bigger the flywheel the greater the total rotating mass for each model giving you greater scope to continue to challenge yourself as your strength and stamina build.
In short: of all the cardio trainers available the cross trainer is one of the safest and most versatile. It enables upper and lower body training in tandem. It gives you the option to isolate your legs, torso or arms. It takes up less space than a treadmill. You can go low resistance to burn calories, or high resistance to build strength. It's a smart buy.
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Separate names with a comma.
haha thanks. That's probably Ross's best episode.
Is Ross your favorite?
It's probably a tie between Ross and Chandler. Joey makes me laugh the most though. I don't like the girls at all, though they make for great plot devices.
Chandler is definitely my favorite. Phoebe and Joey are close though. I like Ross, but sometimes he just annoys me. Monica and Rachel annoy me more, but I don't necessarily dislike them.
Phoebe is the only girl who makes me laugh and I detest her. Rachel and Monica are annoying, especially when they cackle together.


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The Roof Jumpers
If ever I asked my grandfather
What it was about Paris that made him smile,
He would reply:
"The Roof Jumpers, my dear"
I'd sit and listen for hours on end,
To his tales of days in Paris.
When the world breathed carefree,
And the Roof Jumpers ran.
"They lived in the sky,
To them, up was down."
He'd tell me,
With a twinkle in his eye.
"And all the day long,
When the sun was orange
And the moon was blue,
They'd stand, silhouetted against the sky."
I saw them in my head,
They who lived on the rooftops,
And traversed by flight,
And danced in the night.
I saw them,
And made my grandfather promise,
To take me to see them,
To allow me to be them.
But he laughed and patted my head,
And told me
"One day you will,
You'll see my dear."
And I waited and waited,
And then one day.
My grandfather left.
He didn't come back,
And although I missed him a lot,
I knew that he'd gone
To be with the Roof Jumpers.
And one day I'd be with them too.


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Rocky Mountain Rep. brings holiday cheer to Grand Lake
December 6, 2013
If you go:
What: Rocky Mountain Repertory Theatre production Home for the Holidays
When: 7:30 p.m. on Saturday, Dec. 14; 2 p.m. on Sunday, Dec. 15.
How much: Tickets are $15 and can be purchased online at http://www.rockymountainrep.com or by phone at (970) 627-3421.
What else: "Deck the Halls" is at 6 p.m. on Friday, Dec.13. Admission for "Deck the Halls" is free. Children 12 and under should be accompanied by an adult.
Grand Lake's spirited Christmas tradition returns to Rocky Mountain Repertory Theatre next week with a weekend of holiday cheer. RMRT presents the fifth annual "Home for the Holidays," a weekend of joyous tunes and heart-warming performances from some of their most popular alums. Also back by popular demand is the free community night, "Deck the Halls," an evening of caroling and merriment that is open to the public.
This year's production brings Christina Myers, Dylan Paul, Matilde Bernabei, Chance Wall and AJ Robb to Grand Lake to share their favorite Christmas memories and perform an original holiday show created each year by Artistic Director Michael Querio.
"Home for the Holidays" has quickly become a popular holiday tradition in Grand County, drawing crowds from the Front Range and beyond. "Returning to Grand Lake each Christmas is something I treasure greatly," said Querio. "What started as a casual get-together among company members and local patrons has really grown into something special. That so many people around the state of Colorado have made this their holiday destination means so much to us. It's truly remarkable, and the perfect time of the year to celebrate this magical town."
Decorations at the theatre complex are in full bloom, as RMRT prepares to open its doors for its weekend of joy. For the third consecutive year, RMRT kicks off the weekend with "Deck the Halls," a free community night at 6 p.m., on Friday, Dec. 13. Festivities include caroling and free refreshments, a visit from Santa Claus himself, and a showing of the holiday classic "Scrooge" — the musical 1970 version starring Albert Finney, which will be played on a full-size movie screen in the theatre auditorium.


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Business Resource Center
Grow your business
Put the power of financing to work for your business
Key Facts
- Offering financing increases customers' buying power and encourages them to buy more.
- PayPal Credit, a PayPal service, gives sellers of all sizes the ability to offer financing without credit risk.
- You get paid in full up front, while customers have up to six months to pay for their purchases.
- There's no additional fee for offering financing – just pay your regular PayPal solution fees.
- PayPal Credit handles the billing and payment collection so you don't have to.
- It's free to advertise on your website and in emails that financing is available. Use our ready-made banners ads.
Offering financing to customers is one way you can increase order sizes and drive more sales. Large merchants have long offered financing because they know increasing their customers' buying power is an easy way to boost sales. But until now, smaller businesses haven't been able to use this tactic because of the costs and risk associated with providing their own financing.
PayPal Credit changes all of that. Now you can give your customers access to six months' financing on purchases of $99 or more.1 It puts the power of consumer financing on your side – no matter how small your business. The great news is, even though your customers will have more time to pay, you still get paid in full, up front. And there's no additional cost to offer PayPal Credit financing; you simply pay your current PayPal payment solution fees.
Does offering financing really make a difference?
In a word, yes. Customers often think about how they're going to pay for a purchase while they're still shopping. And if they know they have the flexibility to buy now and pay later, they're more likely to keep adding merchandise to their cart – so you capture sales you may have otherwise missed. Offering financing can also:
- Give buyers more time to pay for their purchases.
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Plus, the application process is easy for customers: They simply check out with PayPal and select the PayPal Credit payment option, enter two pieces of information, review and accept the terms and they can get a decision in seconds.
How do I encourage customers to use it?
Of course, in order for customers to spend more, they need to know that they have financing options available while they're shopping. In other words, you need to advertise financing both on your website and in your email communications with customers.
The good news: PayPal makes advertising easy, too. PayPal offers an array of free, ready-made banner ads you can put on your website and in emails – and it just takes a few minutes.
Banner Ads
To put banner ads on your home page, product page or anywhere else on your site, all you need to do is copy and paste a few lines of code. Here's how:
Go to http://financing.paypal.com and click the "Get Started" button in the middle of the page.
- Choose your banner ad and copy the code.
- Paste the code on your website.
You decide where to place banner ads and which size to use. For the best results, make the ads easy for your customers to find and place them throughout your site as customers shop. To get the most out of your banner ads, place them in the following locations:
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- On your shopping cart and/or order summary page.
These locations will ensure that your customers see the financing option, bringing it top-of-mind as they shop.
Email Banners
Including banner ads in your emails is also a smart move because the sooner your customers start thinking about financing their purchases, the more likely they may be to spend more. And you use the same copy-and-paste process for putting banner ads in your emails:
Go to http://financing.paypal.com and click the "Get Started" button in the middle of the page.
- Choose your banner ad and copy the code.
- Paste the code into your email's HTML code where you want the banner to appear.
Just like with the web ads, you choose the ad size that will work best for your emails. PayPal recommends placing the banner ad near the top of your email, so your customers will see it as soon as they open the message.
How does financing benefit me?
When your customers finance purchases with PayPal Credit, you don't assume any credit risk or have to worry about billing customers and collecting their payments. So if a customer doesn't pay, there's no impact to your business or your account balance – PayPal won't deduct the amount from your account to cover the loss.
PayPal Credit is already built into most PayPal payment solutions – at no additional cost to your business. And it's free to put banner ads on your website and in customer emails.
Best of all, you still get paid up front, just like you do with your other PayPal transactions, while customers have more time to pay. Everybody wins.
When asked about PayPal Credit, business owner John Yates said, " My average order value jumped significantly during the holiday season – thanks, in large part, to PayPal Credit. I put banners on my site to let customers know they could finance their purchases, and that helped drive larger orders."
So what are you waiting for? Download your financing banners now at http://financing.paypal.com.
1 Interest will be charged to the account from the transaction posting date if the purchase balance is not paid in full within 6 months. Customers check out with PayPal and use PayPal Credit. PayPal Credit is subject to consumer credit approval, as determined by the lender, Comenity Capital Bank.


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Macau Special Administrative Region (SAR)
General informationEnglish name:Macau Special Administrative RegionSimplified Chinese name:澳门特别行政区Traditional Chinese name:澳門特別行政區Chinese pinyin: AomenTransfer of sovereignty to the PRC: 20 December 1999 Area: 29.5 km2 (224th)Population: 544,600 (2010)Population Density:18,568/km2 (1st among the world)GDP (nominal): US$21.700 billion (2009 estimate)GDP Per capita:US$39,800 (2009)Electricity 220 V, 50Hz (rounded 3-pin 5A and 15A plug and UK 13A plug)Calling Code +853Internet TLD .moTime Zone UTC+8 Macau (also spelled Macao, 澳門, Pinyin: Àomén) is a Special Administrative Region (SAR) of China. Located across the Pearl River estuary from Hong Kong, until 1999 Macau was an overseas territory of Portugal. The world's most densely populated place to live, Macau is best known as Asia's largest destination for gambling taking in even more revenue than Las Vegas.
Geography of MacauBesides the city itself, Macau includes the island with Taipa and Coloane, which are connected by bridges and a causeway. The mainland Chinese city of Zhuhai borders Macau to the North, and the border crossing carries heavy two-way vehicular and pedestrian traffic. The Zhuhai Special Economic Zone extends south to Hengqin Island, an area west of Taipa, Cotai and Coloane; the Lotus Bridge from Cotai connects to that area. There is significant movement by the local population of both Zhuhai and Macau across the border, making the two feel like twin cities.Macau is subtropical with hot summers and mild winters. Visitors should note that typhoons often strike from mid-summer to Autumn which could stop many activities there. Although winter is generally mild, there are occassional cold fronts which could make temperatures drop 10 C in a day.
Climate of MacauMacau has a humid subtropical climate, with average relative humidity between 75% and 90%. Seasonal climate is greatly influenced by the monsoons, and differences in temperature and humidity between summer and winter are marked. The average annual temperature of Macau is 22.7 °C (72.9 °F). July is the warmest month, with average temperature being 28.9 °C (84.0 °F). The coolest month is January, with average temperature 15.0 °C (59.0 °F). Located in the coastal region south of China, Macau has ample rainfall, with average annual precipitation being 2,030 millimetres (79.9 in). However, winter is mostly dry due to the monsoon from mainland China. Autumn in Macau, from October to November, is sunny and warm with low humidity. Winter (December to early March) is generally mild and sunny, although it could be chilly and rainy at times. Humidity starts to increase in spring from late March to June. In summer from July to September, the climate is warm to hot (often rising above 30 °C at daytime). The hot weather is often followed by heavy rain, thunderstorm and occasional typhoons.
Economy of MacauMacau's economy enjoyed strong growth in 2009 despite the global economic slowdown, largely on the back of strong tourism and gaming sectors. After opening up its locally-controlled casino industry to foreign competition in 2001, the territory attracted tens of billions of dollars in foreign investment, transforming Macao into the world's largest gaming center. Macau's gaming and tourism businesses were fueled by China's decision to relax travel restrictions on Chinese citizens wishing to visit Macau. By 2006, Macau's gaming revenue surpassed that of the Las Vegas strip, and gaming-related taxes accounted for more than 70% of total government revenue. This city of nearly 570,000 hosted more than 21 million visitors in 2009. Almost 51% came from mainland China. Macau's traditional manufacturing industry has virtually disappeared since the termination of the Multi-Fiber Agreement in 2005. In 2009, total exports were less than US$1 billion, while gaming receipts were almost US$15 billion. The Closer Economic Partnership Agreement (CEPA) between Macau and mainland China that came into effect on 1 January 2004 offers Macau-made products tariff-free access to the mainland, nevertheless, China remains Macau's third largest goods export market, behind Hong Kong and the United States. Macau's currency, the Pataca, is closely tied to the Hong Kong dollar, which is also freely accepted in the territory.
History of MacauIn the 16th Century China gave Portugal the right to settle in Macau in exchange for clearing the area of pirates under strict Chinese administration. Macau was the first European settlement in the Far East. It became Portuguese colony effectively after the treaty signed by Qing and Portuguese Government in 1887. It was also the last, when pursuant to an agreement signed by China and Portugal in 1987, Macau became the Macau Special Administrative Region (SAR) of China on 20 December 1999, ending over 400 years of Portuguese administration.China has promised that, under its "one country, two systems" formula, China's socialist economic system will not be practiced in Macau for at least fifty years after the transfer of sovereignty and that Macau will enjoy a high degree of autonomy in all matters except foreign and defense affairs.Like the Hong Kong SAR, Macau has its own government, passports, visas, postal system and currency.
Administrative divisionsMacau was geographically divided into three regions: the peninsula and two islands. However, reclamation of the area between Taipa and Coloane has created the fourth region of Cotai.Districts of Macau Macau Peninsula (澳門半島 O Mun Pun To) Taipa (氹仔 Tam Chai) Cotai (路氹 Lou Tam) Coloane (路環 Lou Wan)
Places of Interests and Tourist Attractions of MacauMacau's unique attractions, world heritage, and fascinating museums add an irreplaceable dimension to a vibrant coastal city renowned as one of the finest holiday getaways in the region. The inscription of Macau's historic center on UNESCO's World Heritage List in 2005 internationally affirmed the importance of nearly five centuries of cultural and architectural exchange between Portugal and China. Locations like Plaza Senado, the Ruins of St. Paul's, and the picturesque villages of Taipa and Coloane remind visitors that the port of Macau has long been a triumph of human cooperation and unity. From the ancient temples, fortresses, and churches to peaceful beaches and hilltop hikes to modern-day monuments like the Macau Tower, there are many attractions to see in Macau.
A-Ma TempleMacau's name is derived from A-Ma-Gau or Place of A-Ma and this temple dedicated to the seafarers' goddess dates from the early 16th century. According to legend, A-Ma, a poor girl looking for passage to Canton, was refused by the wealthy junk owners but a lowly fisherman took her on board. A storm blew up and wrecked all but the boat carrying the girl. On arrival in Macau she vanished, to reappear as a goddess, on the spot where the fishermen built her temple.
Guia FortressGuia Fortress, built in 1637-38, occupies the top of Guia Hill, the highest point in Macau.It was designed to defend Macau from attacks from the sea, but because of its position overlooking the entire city, its chief value has been as an observation post.It originally contained barracks, a water cistern, ammunition and equipment stores, the commander's house, and a chapel dedicated to Our Lady of Guia. Today the Fort's most prominent feature is the lighthouse, built in 1865 and the oldest on the China coast. It is 91 metres high and has a light which can be seen for around 20 miles in clear weather. Near the lighthouse is the chapel which contains an image of the Virgin Mary, a few antique pictures, and vestiges of paintings that date back to the construction of the chapel in 1626. Also nearby is a post where signals are hoisted to warn of an approaching typhoon. In earlier times storm warnings were announced from the bell-tower of the chapel.
Senado SquareThe Senado square is paved with a wave-patterned mosaic of coloured stones, created by Portuguese experts. From the main road to the church of St. Dominic, the pavement extends to the ruins of St. Paul's, making the heart of the city a pedestrian paradise.
Past coverage about: Macau SAR 澳门 South China Macau map China map Gambling city
- Hong Kong Special Administrative Region (SAR) 13-11-2010
- Taiwan in brief 13-11-2010
- Xinjiang Uygur Autonomous Region 13-11-2010
- Guangxi Zhuang Autonomous Region 12-11-2010
- Provinces of China: Hainan - China's southernmost island province in South China Sea 06-11-2010


text:
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Tulip Top View Clipart
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How To Role Play (In curren story book fasion)
Book by: Iason Tonyaka
Status: Finished
Genre: Other
Chapter1 (v.1) - How To Role Play (In curren story book fasion)
With the basics of your character now created you can now begin to work out the rough edges
© Copyright 2017 Iason Tonyaka. All rights reserved.
Add Your Comments:
...wow... i never put that much thought into my characters...
Very helpful. I am taking courses for writing for
children through the Institute For Childrens Literature
and have Shirley Raye Redmond for a wonderful teacher.
As of now I am learning to create a character and
really found your input helpful. Thanx alot.
your welcome ^.^ it was inspired. I tried to explain it to a friend when she came and asked me to teach her... the first two times I tried she wasn't quite sure what I was saying. So I sat myself down and went "Well, Iason, what do you put in your little profile notebooks to help you remember which of your characters is which?" It made it easier to explain how to build one then. I do it naturally now, so thinking about how to help someone new at it was kind of fun!
Yay!! I've been looking for a guide to creating role playing characters for a while now. I give up searching and poof! A guide appears practically on my front door step. :)
Wow. I think every single time I'm going to roleplay I'll come back to this. Very helful. Thanks!
Nice, i havent been into role play games much, i gave up on all of them but i had my novel characters in mind while i was reading this. I also had my pename in mind too.
I love the fact that you pointed out that the clothing tells the personality too. Great write, i think i'll keep reading :D
yes that is very helpful information, I am currenly working on a fighting system for online roleplaying that has rules so you can decide a winner it will be based of the skills of hte person as in rc15 that means range close and can only have fifteen words to do it no more no less type system you should cheek it out maybe you can work off some of my ideas to give you ideas
^.^ I am a free style personally speakinf, this means all actions and results are based on the writers agreeing to the actions performed.. it's story role playing though, meaning that the r/p is purely story, not a whole lot of unplanned fighting or unplanned victories and losses. I prefer it that way when online and role playing because it's meant for a relaxation for me. Games can rile me up so I tend not to play them when trying to relax. basically storybook r/p os best described as having two writers co-writing a book together. I do plan of perhaps later doing a guide for game role playing online and perhaps going over the basics of quick and easy character creation an play for taple top r/p games ^.^ because though I love the games some of them take too long in creation part for the players to actually get to a game ^.^
i will admit this is a good article/book/whatever you wanna call it for people new to the concept of roleplaying, but as a experienced RPer, I just don't think that, that much thought really needs to go into this sort of thing. i've introduced RPing to several friends and they don't even think about it and they just start writing, and by golly, some of it, i will admit is better then my writing (then again, those people are journalists and stuff like that)
experienced writers and r/pers don't *think* they put that much thought into it... but if you bother to write out a description online when you play then you did somewhere along the line come up with the character, his/her name and age.. eye color hair color race and so on... otherwise you don't have a filled out character. I'm not an elitist really... I enjoy all types of players.. but the only way to play and not have that much thought (whether conciously done or not) into a character is if you one line it... I'm all about story in an r/p, so one lining it never works for me.. too little effort and the character just feels so shallow and no fun to play. course thats just an opinion ^.^ this isn't the style most players go with really... it's meant for one on one only through some kind of instant messaging service. for Chats you can go in with a little less effort because really.. as I have noticed alot of chatroom r/ps tend to be short posts that rarely get read... >.> or you get yelled at for being new to the room and not knowing the rules...
A good start for those who have little to no experience in role playing.
Not much help to me but a may put up a link from my rp site for those who may be confused.
Other Content by Iason Tonyaka
Book / Fantasy
Book / Fantasy
Book / Fantasy
Short Story / Mystery and Crime
Book / Thrillers
Short Story / Young Adult


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723 E Ellendale Rd, Edgerton, WI 53534
Delicious Gluten Free Pizza!
1985 Marketview Drive, Yorkville, IL 60560
overall their pizza is good. my wife enjoys their GF crust. Better than most
723 E Ellendale Rd, Edgerton, WI 53534
They have thin crust and Deep dish!!! The food can take a little longer but they are very careful about allergies so I was fine with that. Everything was very delicious too!
91 London Bridge Rd, Lake Havasu City, AZ 86403
Really good gluten free pizza, only comes in 12". Also a few other gluten free options on the menu, marked.
1720 Bradford Ln, Normal, IL 61761
LOVE the GF pizza, and I'm picky. Good stuff.
310 W Indian Trail, Aurora, IL 60506
I called to place an order and they told me they don't have gluten free options at this location. They said they will be contacting the app to get this location taken off.
1720 Bradford Ln, Normal, IL 61761
Best gf pizza I have ever had!
1985 Marketview Drive, Yorkville, IL 60560
Reasonably priced pizza @ $7.
1720 Bradford Ln, Normal, IL 61761
Very good GF pizza! They are careful to avoid cross contamination. Not all stores offer GF.
Be the first to add a photo!


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Hot and Steamy...
8th February 2012 - 16:12 | London UK, Reading | Age 34
I'll be upfront..
the bad points first... I am married, and I am not hung like a horse
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Seeking an open minded lady for some adult fun. The wife has allowed me to have a bit of fun on the side, says to go learn a couple of tricks out there! So if any ladies are open minded, would like to get touch and see where it goes.
Not hung ike a hrse, but no complaints yet, and yes I definitely know how to use it....
Ad No: 31767 | Views: 397 | Replies: 1 | Report Abuse


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On the fifth floor of a breathtaking new development, the Regus Gdansk centre is a modern and multifunctional home for your business. It's an impressive glass tower, a bold addition to the landscape that's light and relaxed – but above all else professional. On the Alchemia development, you'll find useful amenities including underground parking, a sports facility, and restaurants. So you've got fewer reasons to head away from the centre in the course of your day. And, of course, if you do decide to venture out, this base in the geographical centre of the city provides unparalleled access along the coast – by road and the nearby SKM railway station. So whether you're headed to Gdansk, Gdynia or Sopot, it's all incredibly quick and easy, while Lech Walęsa Gdansk airport is just 15 minutes away.
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Hotel Amigo Zocalo
Select your stay dates to check availability
Hotel Amigo Zocalo
About the hotel
Property Location
With a stay at Hotel Amigo Zocalo, you'll be centrally located in Historic Center, steps from Palacio Nacional and Templo Mayor Museum. This hotel is close to Metropolitan Cathedral and Zocalo.
Make yourself at home in one of the 39 individually decorated guestrooms. Complimentary wireless Internet access keeps you connected, and cable programming is available for your entertainment. Conveniences include safes and complimentary bottled water, and housekeeping is provided daily.
Continental breakfasts are available daily for a fee.
Business, Other Amenities
Featured amenities include a 24-hour front desk, multilingual staff, and luggage storage.
Hotel Facilities
- Elevator/lift
- Multilingual staff
- Total number of rooms - 39
- Breakfast available (surcharge)
- Airport transportation
- 24-hour front desk
- Free WiFi
- Luggage storage
- Number of buildings/towers - 1
- Number of floors - 4
Room Facilities
- Free bottled water
- In-room safe
- Free WiFi
- Free toiletries
- Individually furnished
- Daily housekeeping
- Television
- Cable TV service
- Individually decorated
Hotel Policy
Know Before You Go
- This property offers transfers from the airport. Guests must contact the property with arrival details 72 hours prior to arrival prior to arrival, using the contact information on the booking confirmation.
- No pets and no service animals are allowed at this property.
Renovations and Closures
This property is undergoing renovations from 04 October 2016 to 31 January 2017 (completion date subject to change). Renovation work will only be conducted during business hours. Every effort will be made to minimize noise and disturbance.


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Added on 27-May-2008
Chances are, at least one band or musician has affected your life. Is it U2? The Rolling Stones? Patti Smith? The Wu Tang Clan?
When Mike Dawson was in elementary school, his life changed the moment he saw Queen's video for I Want to Break Free. He became obsessed with the band and drew strength from its music, particularly as his family relocated from England to America.
FreddieIn Dawson's engaging new graphic memoir, Freddie & Me: A Coming-of-Age (Bohemian) Rhapsody (Bloomsbury, $19.99), the cartoonist traces his life from that Free moment to the present ... all through the lens of Queen. It's impressive to see how much of an impact Freddie Mercury had on the author; the singer's death in 1991 is a particularly devastating moment for Dawson, who was in high school at the time.
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Category:Holland Park, Queensland
English: Holland Park is a suburb of Brisbane, the capital city of Queensland, Australia, that is situated approximately 8 km south of the Brisbane central business district. Holland Park is an older suburb made of largely post-World War II wooden homes. In fact over 89% of dwellings are houses. (→Holland Park, Queensland)
Nederlands: Holland Park is een plaats in de Australische deelstaat Queensland en telt 7487 inwoners (2006). (→Holland Park (Queensland))
This category has the following 4 subcategories, out of 4 total.
- ► Cavendish Road State High School (4 F)
- ► Cavendish Road, Brisbane (1 C, 10 F)
- ► Houses in Holland Park, Queensland (3 F)
- ► Streets in Holland Park (3 F)
Media in category "Holland Park, Queensland"
The following 12 files are in this category, out of 12 total.
- Dalton KnealeStreet.png 1.1 MB


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The White Shadow (TV Series)
The Death of Me Yet? (1980)
Plot Summary
The team celebrates making it to the city basketball finals. Unfortunately, the celebration is short lived when Jackson is shot and killed during a liquor store hold up. The team must then decide whether or not to postpone the game or to cancel altogether. Also, Reeves receives an offer from another high school in a more affluent area.- Written by Brian Washington <firstname.lastname@example.com>
After experiencing the joy of getting to the city championship game, Reeves and the players are blindsided by a major tragedy.- Written by Anonymous
Be the first to contribute! Just click the "Edit page" button at the bottom of the page or learn more in the Synopsis submission guide.


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- Jacob N Barney, Daniel R Tekiela, +8 authors Bruce D Maxwell
- Ecology and evolution
- 2015
Terrestrial invasive plants are a global problem and are becoming ubiquitous components of most ecosystems. They are implicated in altering disturbance regimes, reducing biodiversity, and changing ecosystem function, sometimes in profound and irreversible ways. However, the ecological impacts of most invasive plants have not been studied experimentally, and… (More)
- Vrain Creek, André Dozier, Daniel Brogan, Peter Leipzig-Scott, Ryan Fitzpatrick
- 2014
In September 2013, the Front Range of Colorado experienced a 1000-year precipitation event that caused widespread flooding, channel migration, and loss of man-made infrastructure. Opportunities have seemingly arisen to speed implementation of pre-existing plans to perform flood mitigation using non-structural techniques along the St. Vrain Creek. A decision… (More)
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This week on Spicks and Specks
Our Special guests this week are Irish Singer Brian McFadden, British Comedian Gina Yashere, the Jazz honed voice of Megan Washington and the very popular Aussie comedian Damian Callinan.
There is also a special performance by Manta. For more info click here here.
Brian McFadden was destined for big things when he won a spot in the Irish boy band Westlife, signed to BMG by Simon Cowell, and managed by UK X-Factor judge Louis Walsh and Ronan Keating. Westlife had 14 number ones in the UK charts alone. Brian left Westlife to pursue a solo career and never looked back. His first single Real To Me went straight to number one in the UK. Australia got to know Brian through a duet with his fiancé Delta Goodrem, Almost Here, which was a smash hit in Australia, topping the ARIA charts. In 2007 Brian created his own record label BMF Records Ireland. Later that year he released the album Set In Stone, which included the beautiful single Like Only A Woman Can. Currently Brian is judge on Australias Got Talent and has released his new album Wall of Soundz.
Gina Yashere hails from London via Nigerian parents and shoots from the hip. Following an early career as an elevator engineer, Yashere made her comedy debut at the Edinburgh Festival in 1996. The show sold out almost immediately and overnight both audiences and critics were smitten. Gina has continued to take the comedy world by storm and is now highly sought in the UK and the US. Gina released her critically acclaimed DVD Skinny B*tch, and makes numerous appearances on TV, radio, and the big screen. Gina recently finished filming a TV series titled 'Married Single Other' which is currently being aired on ITV in the UK. Gina currently resides in Los Angeles.
Megan Washington is impressing many top guns in the business with her "uncommonly beautiful voice" and aesthetic sensitivity. Collaborating with some of the biggest names in Australian jazz and indie music, like composer Paul Grabowski and indie songwriter Old Man River, has helped hone the young singer's considerable talent, but it's her song writing that distinguishes her from her peers. From the complexities of her arrangements to the content of songs like 'Clementine', 'Swallows & Swells' and 'In The Belly Of The Whale', you get the sense that an exciting artist is emerging. Going solo she won Triple J's Unearthed in 2008 and released her first EP, as just Washington, that year. Washington's debut album I Believe You, Liar has been a long time coming.
Make no bones about it, Damian Callinan may be one of Australias most versatile, prolific and popular comedians. Former drama teacher turned stand up and character comedian, Damian has starred and appeared in a multitude of TV shows. Damian can currently be heard on Radio National doing regular satirical arts pieces and on 774ABC in a variety of character and co-hosting roles.
Year after year he has produced quality shows on the Australian festival circuit that have showcased his skills as a gifted writer, stand-up and character comedian. Hes won a truckload of awards for them, but he hides them away like bad Christmas presents.


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What is the difference between a California king& a king size mattress?
A king mattress, also referred to as an eastern king, measures 26 inches wide and 80 inches in length. A California king measures 4 inches longer and 4 inches narrower than an eastern king at 72 in...
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King-size beds come in two different sizes: the standard king and the California king, which is also called a Western king. The standard king-size bed is shorter but wider, at 76 inches wide and 80...
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How to Beat Lord of the Rings Return of the King on the Ps2?
Have you been stuck on this game. Have you wanted to find a way to beat it. Well now you can just follow these steps and im sure you will have it beat in the next 5 minutes. Trust me you will be ve...
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What is the difference between king and california king mattresses?
An ordinary king mattress measures 76 inches wide by 80 inches long. A California king mattress measures 72 inches wide by 84 inches long. The former offers as much width as two twin beds pushed to...
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What is the difference between a California king and a king mattress?
A king bed is 76 inches wide and 80 inches long, with a surface area of 6,080 square inches. A California king bed is 72 inches wide and 84 inches long, with a smaller surface area of 6,048 square ...
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The best deals come to your inbox. Sign up for Ben Meadows emails to get exclusive offers, the scoop on new products and information you can actually use.
Durable Color-Coded Wash Bottles deliver a constant downward stream through angled spouts. Fitted with leakproof polypropylene closures. Choose from four cap colors to color-code your bottles for faster identification of contents. All Bottles are made of low-density polyethylene (LDPE). Choose from three capacities. Pkg. of 5.The slim design of the Narrow-Mouth Wash Bottles makes them easy to hold and use. Choose from 250mL/8-oz. and 1000mL/32-oz. capacities in R (red) or W (white).Wide-Mouth Wash Bottles allow spill-free filling. Choose from 250mL/8-oz., 500mL/16-oz. and 1000mL/32-oz. capacities in R (red), W (white), B (blue) and G (green).
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The Southwest Newcomer Welcome Centre and 17 partner organizations hosted an event on Market Square in downtown Swift Current to mark the International Day for the Elimination of Racial Discrimination, March 21. The event was part of a provincial campaign against racism by the Multicultural Council of Saskatchewan (MCoS) with the theme "Show Racism the Door." This was the second year that organizations in Swift Current participated in the MCoS campaign on this day, which is observed around the world to highlight ongoing efforts to eliminate all forms of racial discrimination. Representatives from partner organizations spoke at the event. People participated in a game that helped to highlight the event's themes of moving away from stereotypes and prejudice, and of building a community of acceptance and respect. Thereafter they wrote down messages of respect and acceptance that was placed on a door to cover words of disrespect and intolerance.
The Swift Current Skating Club celebrated a successful season with the On Broadway ice show at the Innovation Credit Union i-plex, March 19. The club's ice show is an annual event to showcase the talent of their skaters in front of family and friends, who attended in large numbers. Skaters wore colourful outfits and performed routines that where choreographed to the sound of music from some famous musicals, varying from The Sound of Music to Grease and The Lion King. The performance concluded with a grand finale, when all the skaters were on the ice. This was followed by an awards ceremony, during which six rising star awards were presented to skaters. The award recipients were Hart Johnston (First Blades 1), Georgia Unger (First Blades 2), Vaeda Johnson (First Blades 3), Sadie Schamber (CanSkate 1), Erika Olson (CanSkate 2) and Karley Tait (Rising Stars). A gift was also presented to Tracy Hansen, a member of the club's coaching staff, who is retiring after 19 years as a professional coach, of which around 16 years were spent with the Swift Current Skating Club.
Award-winning Saskatchewan country music artist Codie Prevost performed in Swift Current on March 18 at a concert that was a fundraiser for the Lyric Theatre's building renovation fund. A portion of proceeds from ticket sales also benefitted the Hockridge and Thomson families in the city, who have to deal with expenses due to the medical condition of a child. Amisha Hockridge (13) was born with microtia, a rare condition that can affect the heart, spine, kidney and bowel. She already had 13 surgeries and she is preparing for another one. Amisha and her family attended the Codie Prevost concert. They were able to meet him before the start of his performance and she was invited by Prevost to perform a song during his concert. She sang the Ed Sheeran song Thinking Out Loud. Three-year-old Bella Thomson was born with a rare form of severe combined immunodeficiency. She has spent over 600 days in hospital since birth. She has already undergone 12 surgeries and there will be at least two more. For more information about the journeys of these two children and community efforts to support them, go to the Facebook pages Amisha's Microtia Battle and Isabella's Mustard Seed.
Write Out Loud hosted two award-winning artists and storytellers from Val Marie at the Lyric Theatre in Swift Current, March 15. Madonna Hamel has produced award-winning radio documentaries for the CBC, her one-woman monologues have been performed around North America, and her art installation My Mother's Apron, which was on show last summer at the Prairie Wind and Silver Sage Ecomuseum in Val Marie, has been extended for another season. Her series of vignettes, My Sister's Apron, will be performed in Regina in April. Interdisciplinary artist Joseph Naytowhow has produced traditional and contemporary stories and songs that have been recorded and performed nationally and internationally. His passion for sharing cultural knowledge has made him a sought after speaker, performer and educator, he has been working with various university education departments on cultural research projects, and he recently completed a short book of fiction based on his residential school experience. The two artists have met in Val Marie and they have been cooperating on a storytelling event that took place at the Prairie Community Centre in Val Marie, March 18. The next event in the Write Out Loud series will feature poet Linda Monahan on April 19 at 7 p.m. at the Lyric Theatre.
The Swift Current SPCA Bookstore plays an important role in the fundraising efforts for the animal shelter, but without the support of volunteers it will be impossible to keep the store open.
The plan for the redevelopment of the former St. Joseph school site in Swift Current was presented to councillors at a regular council meeting, March 13.
The Chinook School Division achieved a budget surplus of $1.3 million during the 2015-16 school year, even though the organization expected to have a budget deficit of $2.7 million.
The City of Swift Current has awarded the tender for the replacement of the main arena ice floor slab in the Innovation Credit Union i-plex to a Regina company.
Various activities and accomplishments from the 2015-16 school year were highlighted during the Holy Trinity Catholic School Division's annual meeting of electors, March 8.
Students from Great Plains College and the Chinook School Division as well as members of the public participated in an event in Swift Current to to raise awareness about the impact of residential schools on aboriginal people and the need for action towards reconciliation, March 14. The morning event "Truth and Reconciliation: Let's Walk the Talk" took place at the Great Plains College. It was hosted by the Southwest Multicultural Association in association with the City of Swift Current, Living Sky Casino and the college. Dr. Brian Gobbett of Great Plains College presented a pictorial history about residential schools and reconciliation efforts. Elder Noel Starblanket of the Star Blanket Cree First Nation spoke about his residential school experience. The event concluded with a walk to Market Square, where four students from Maple Creek Composite School (Angelo Catalasan, Mandla Mthembu, Jarod O'Toole, Keara Zoerb) read out various steps towards action and change to achieve reconciliation. Participants then enjoyed a lunch of soup and bannock at the Lyric Theatre. Elder Noel Starblanket also spoke that evening at an event hosted by the Swift Current Branch Library.


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- 1 [intransitive, transitive] to use a needle and thread to make stitches in cloth My mother taught me how to sew. to sew by hand/machine sew something to sew a seam
- 2 [transitive] to make, repair or attach something using a needle and thread sew something She sews all her own clothes. sew something on Can you sew a button on for me? Surgeons were able to sew the finger back on. Word OriginOld English siwan, of Germanic origin, from an Indo-European root shared by Latin suere and Greek suein. Wordfinderbaste, bind, embroidery, hem, lining, seam, sew, stitch, tack, threadExtra examples He sewed the patch onto the back of his jeans. He sewed up the tear with a needle and thread. I sewed on three buttons. The jewel was sewn into the lining of his coat. The squares of fabric were all sewn neatly together. Phrasal Verbssew somethingup
verbjump to other results
BrE BrE//səʊ//; NAmE NAmE//soʊ//Verb Forms present simple I / you / we / they sew
BrE BrE//səʊ//; NAmE NAmE//soʊ//he / she / it sews
BrE BrE//səʊz//; NAmE NAmE//soʊz//past simple sewed
BrE BrE//səʊd//; NAmE NAmE//soʊd//past participle sewed
BrE BrE//səʊd//; NAmE NAmE//soʊd//past participle sewn
BrE BrE//səʊn//; NAmE NAmE//soʊn//-ing form sewing
BrE BrE//ˈsəʊɪŋ//; NAmE NAmE//ˈsoʊɪŋ//
Check pronunciation: sew


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Preview of Hands-on Nanotechnology Demos at 'Chemistry of Wine' Fundraiser Shows Nanotech Magic
The event supports the first national scale program from NanoTecNexus to exhibit at the 3rd USA Science & Engineering Festival (http://www.usasciencefestival.org/)
"Nanotechnology is the future of virtually all of our existing technologies, and now nanoengineering has developed into its own field of study," says Timothy O'Connor, co-founder and president of GSN and UCSD team leader for USASEF. "We founded GSN to be a resource for students pursuing nano-related fields and have an obligation to inform society and inspire the next generations at the USASEF".
Educational demonstrations include color changing nanoparticles, invisible nanopatterns that ward off water, sand that will not get wet, clothes that do not stain and concrete that conducts electricity. The exciting part is what this can do for applications in next generation medical, electronic, solar, and environmental industries to name a few. The goal and challenge from an educational perspective is to convey complex phenomena that occur only at the nanoscale and make it accessible and fun to learn.
"We live in a world where technology is not only rapidly evolving, but is increasing immensely in complexity. This is perfectly demonstrated in the world of nanotechnology,"
Adriana Vela, Founder and CEO of NanoTecNexus said, "Successful collaborations require more than a common goal. They require passion and conviction for the cause and we are pleased to see that dedication from the GSN team in their efforts to support the USASEF program."
Poised for magnificent futures, contributing members of the GSN team share their aspirations:
- Timothy O'Connor – is committed to using his five years of experience and knowledge in the fields of nano-electronics, renewable energy technologies, and nanoengineering to help secure a responsible energy future for our nations.
- Tyler Dill – the son of two scientists, has always loved to tinker and figure out what makes the world tick. His driving force is to better the world through the development of new technologies;
- Tarah Sullivan - works with plasmonic nanomaterials with the aim to make ultra-sensitive optical sensors. Through her research she strives to develop new technologies and contribute to developing the science and technology sector in her home state of Hawaii.
- Chandler Miller - intends to receive his Ph.D. researching high voltage all-solid-state Li-based batteries. His inspiration for pursuing a degree in electrochemistry is to make green energy cheaper and more accessible. Ultimately, he plans to create a start-up to increase advanced battery chemistries to sizes capable of grid-scale energy storage that will allow better integration of solar, wind, and other forms of green power sources.
The wine tasting and lecture features Dr. J. Ernie Simpson, a highly recognized and respected wine educator and professor of chemistry at California State Polytechnic University, Pomona. To learn more about the USASEF, watch the video at www.usasciencefestival.org/
About NanoTecNexus
NanoTecNexus (NTN) has traditionally focused on the business-education ecosystem specializing in the field of nanotechnology and its impact on industry, academia and society. Founded in 2004, it is acclaimed as a leading non-profit organization dedicated to the business-education ecosystem. Its mission is to achieve meaningful change in how society learns about nanoscience and inspire K-12 students to pursue STEM education and careers. NTN was originally founded as NanoBioNexus in 2004 and dedicated the first five years to the intersection of nanotechnology and biotechnology. In 2009, the organization expanded to other sectors and continues to evolve to meet the ever changing needs of its target market.
About UCSD Department of NanoEngineering
UC San Diego established the Department of NanoEngineering within its Jacobs School of Engineering in July 2007. The NanoEngineering Department is focused on research, which we refer to as "Materials Science for the 21st Century" covering a broad range of nanomaterials related topics, in the fields of biomedical nanotechnology, nanotechnologies for energy conversion, computational nanotechnology, and molecular and nanomaterials synthesis. The department also administers the undergraduate and graduate programs in Chemical Engineering. Faculty research programs include: nanomedicine, sensing and diagnostic technologies for applications such as clinical, environmental and security monitoring and remote sensing; nano-fluidics;
About the Graduate Society of NanoEngineers (GSN)
Our mission is to foster the professional, educational, and social development of NanoEngineering graduate students by working with the Department of NanoEngineering to provide 1) opportunities to build relationships and network with other graduate students, department faculty and alumni, and members of industry, 2) resources to help new students transition smoothly to graduate school both academically and socially, and 3) programs that help graduate students to work beyond the lab and participate in outreach events. GSN aims to work at the interface between the graduate student body, the department administration, faculty, and staff, and the local and professional community, acting as a liaison between these parties.
Adriana Vela
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Days Inn Fort Collins
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How has this hotel rated in the past?
- Shuttle bus service
- Continental Breakfast
- Fitness/Health center
- Wheelchair accessibility
- Free parking
- Pets allowed
Photos of Days Inn Fort Collins
- Fitness/Health center
- Wheelchair accessibility
- Free parking
- Pets allowed
- Shuttle bus service
- Continental Breakfast
TripAdvisor Reviews Days Inn Fort Collins
Travel Blogs from Fort Collins
Rocky Mountain High
... the way down the eastern slope follows the Arkansas River. There were rafters on the river. A little too cool for me as it was only in the high 60's air temperature. Some stretches of road were empty except for my car. Stopped at Dwain and Chris's in Colorado Springs for a bit. On to Fort Collins as they take care of granddaughter Clara in the morning. Horrible traffic and beautiful ...
Food, Fun and Family Memories in Colorado
... who also plays horn in the Santa Rosa Symphony. The performance was wonderful and we heard Linda Wang playing violin. We ate lovely home--cooked meals as well as Mexican, Thai, great gluten free pizza made with zucchini, and tasty grilled salmon and lamb. It felt like Sonoma County. There are plenty of great restaurants in Ft. Collins. Our hosts also took us all around town, up to Estes Park, Rocky Mtn. National Park, Boulder, and dropped us off in Denver after we turned in our ...
Rush rush rush
... very rarely, senoirs.
After this brief run down we were split into groups and got our schedule for the day. It's a full on day where we visit all seven houses and find the right one for us.
At the first house, we were greeted by the girls in the doorway singing a pop song that they had changed the lyrics to. As we awkwardly stood in the doorway, the girls would then come up to us, smile on and hand out, and say 'welcome to ... my names ...." ...
4th of July
It doesn't look like we will be heading out to see Spencer's game. Bummer! It would be a minimum 3 hour round trip drive if we went and we are not sure about traffic (on July 4) and there is a chance of rain. We drove into town, ate lunch and enjoyed the surroundings. There was a parade earlier this morning, so there are still people around celebrating the holiday. I wanted to see the flower gardens at CSU, so we stopped ...
Final Summary
... into a circular rotation on the belt. Minutes passed and the number of unclaimed bags dwindled considerably as travelers grabbed their belongings and left. The realization that our bag wouldn't be coming sunk in ever more deeply with each creaking, squeaking rotation of the baggage carousel, empty now except for one forlorn little bag circling hopefully for its owner. It was still on the slowly moving belt when we finally left the area to make a missing bag claim.


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A great family day out that is all for a good cause
While there were plenty of toned calves and trainers at the Stormont Estate yesterday afternoon there were also plenty of pushchairs, dogs, patient fathers, supportive families and even some cuddly mascots.
In order to raise money for local charity Cash For Kids women of all ages and abilities were watched by supporters as they walked or ran the course — as much of a personal challenge to many as well as a good cause.
Children were entertained by a bouncy castle, balloon artists and there was even a free fun run for youngsters.
The day was all about keeping fit, raising money and having a bit of fun. TV presenter Lynda Bryans was triumphant after taking off 10 minutes from her previous time. "Although my son couldn't take part he trained with me for a month in the lead-up to the race," said Lynda.
"I would run around Stormont and he would cycle behind me to keep me company — every so often he would start humming the theme tune from Rocky to keep me going!
"Because it's all girls together it's wonderfully inspiring for women and there is a fabulous atmosphere here. I did it for the first time last year and both times it was really good fun."
Arlene Campbell and Jenny Napier took part for the first time this year after forming an informal running group through their gym.
"It's been a brilliant event and I love that there were no men to get competitive, so there was no pressure on you while you ran," said Arlene.
Jenny said: "I've never run in such a large group before and I really enjoyed it — everyone has been laughing and joking their way around the course."
It was also the first event for Julie Kane and her colleagues at Knockevin Special School, who had started running after school to keep fit.
"It's been a really good day and really well organised," said teacher Julie.
"Because there are lots of kids and other people around there's been a great buzz about the whole thing. My husband John and daughter Aimee have also come along to cheer us on and they've really enjoyed it too."
It wasn't just an event for families to lend their support to — Runher was an event that enabled families to take part together.
Niamh Hughes (16) runs on a regular basis with both of her parents and this event was something she was able to do with her mum Gillian.
She said: "I ran the 5km race with mum and as it's been my first event I really enjoyed it. I've had such a good time because so many other people are here and taking part."
All in a good cause, the Runher event every year is held to raise money for local charity Cash For Kids. All donations go to supporting needy children and other charitable groups around Northern Ireland. As well as paying the £15 entrance fee, participants could raise money through sponsorship and there were collectors taking donations on the day.
Belfast Telegraph
Related Content
- 5K results: Runher May 2011
- 10K results: Runher May 2011
- It's all go as over 1,000 hit the road again for Runher


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Found this while on facebook. I will copy and paste the original description:
"Free stuff is the STUFF, and Spirit is giving a bunch away! They're giving away an Adventure Time Jake vs. Me-mow DVD AND a Finn Mimoco USB drive every day from today though September 8, AND the winner of the grand prize drawing on September 9 recieves an Adventure Time fan basket valued at over $400 filled with mathematical items, including a Finn Nooka watch! Enter daily for your chance to win!"
Seems straight forward enough. Here's hoping a CAG will win something.
Contest For Free Adventure Time Items
By BriankLizard93, Aug 29 2012 09:42 PM
#1 Hindsight is 20-20 CAGiversary! 281 Posts Joined 5.2 Years Ago
Posted 29 August 2012 - 09:42 PM
#2 The Ladies' BodyGuard CAGiversary! 3724 Posts Joined 12.9 Years Ago
Posted 29 August 2012 - 11:02 PM
entered. Thanks OP.
#3 Cheap Ass Grunt CAGiversary! 125 Posts Joined 5.4 Years Ago
Posted 29 August 2012 - 11:58 PM
Neat, thanks OP.


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ED Magedson – Founder
Ripoff Report
Real Diploma Printers - BlackmarketExpress.com - Diplomareplication.andmuchmore.comB.H. California, 90210 Beverly Hills, California United States of America
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This report was posted on Ripoff Report on 11/04/2009 01:48 PM and is a permanent record located here: http://www.ripoffreport.com/reports/real-diploma-printers-blackmarketexpresscom-diplomareplicationandmuchmorecom/beverly-hills-california-90210/real-diploma-printers-blackmarketexpresscom-diplomareplicationandmuchmorecom-2008-519542. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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Filming Requests
TDSB schools are sometimes used for filming television series, movies, commercials and still photography. Operating schools may only be available on weeknights after 6 p.m. and on weekends and holidays. The cost, terms and conditions for productions are provided upon receipt of a completed permit application.
To determine availability of a school and to make arrangements for a site visit, contact the permit unit at 416-395-7666 or firstname.lastname@example.com.
A script must be submitted to the permit unit for approval with the permit application. The permit holder must ensure that any construction on or alterations made to TDSB property are approved in advance and in writing upon submission of a sketch plan of the location and a description of the type of alteration.
If access is required to any other areas of the property not covered by the permit, the permit holder must obtain written permission from the Board. The permit holder will not access, attach or link any of its equipment, support units or lighting to any building power source or equipment unless first requested in writing and approval has been granted in writing for each specific requirement. Any such links or attachments must be completed by qualified personnel, in the presence of the Board at the cost of the permit holder.
All arrangements including payment, evidence of insurance and the execution of a confirmed permit must be completed at least 48 hours prior to the start of filming. The permitted use of the premises is only to take place at the premises in the times specified on the permit and the permit holder will be responsible for the cost of all services provided by the Board. If required, police supervision for traffic control will be arranged by permit holder.


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Restaurateur Helen and partner Peter - though both architects by trade - had been serving creative dishes at the Fountainhead restaurant in Andalucía for a couple of years when they hit on a brainwave: add four decadent suites and you've got the ultimate Med-style restaurant with rooms. Slinky fabrics - silks, damask, embroidered satin, taffeta and voile - drape the rooms in colour and all have mosaic-tiled baths, kitchenettes, sitting rooms, outdoor terraces and plunge pools.
Eating is the main event here; start with cumin and orange-infused olives with aperitifs in the bar, before Middle Eastern fare such as Lebanese meatballs with harissa, or lamb with aubergine and lentils. The restaurant does lunch too, and there's a deli, or you could wander down to Riogordo, the nearest village, for tapas.
Malaga, Granada and the coast are within easy reach, but there's hiking through the mountains to spot hoopoes and woodpeckers, right on the doorstep; and the hotel has its own Bath House where massages, treatments and one-to-one yoga lessons are available. All in all, a gorgeous Spanish retreat for a short, stuff-your-face break.
· i-escape.com, doubles €225 per night.


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Zachys is stretching Bastille Day to include Spanish wine inspired by the world's greatest French winemakers. From Penedes to Rioja, French winemaking has been used as the benchmark for wine production in Spain and is often the standard to which the success of a Spanish wine is measured.
Here's a sneak peak at the featured producers and the regions they draw inspiration from - Champagne: Castellroig Loire Valley: Erre de Herrero Beaujolais: Clos Lojen Bordeaux: BagordiBurgundy: Abadia de la Oliva
This Saturday, July 13th, take a drive and taste through this Bastille Day with a Twist line-up. We look forward to seeing you in-store!
The product has been successfully added to your cart.
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Zachys prices are good while supplies last. Discount cannot be applied to previous purchases, futures or gift orders.
Offers cannot be combined with any additional promotion. Not responsible for typographical errors. Prices subject to change without notice.
For technical assistance with the web contact: email@example.com
Visit New York Fine Wine Storage


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Miss KL Vans Footwear The Vans x ASPCA Sk8-Hi Slim Sneaker in Dog Print
- Hi-top sneaker
- Dog print synthetic upper
- Padded collar
- Vulcanized rubber outsole
- Brand tongue patch
- Brand tag on heel
- Custom shoes: colors may vary
- Imported
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VideoHive Underwater Light Rays 9953600
Stock Footage \ Motion Graphic \ Backgrounds \ Water
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Motion Graphic - Underwater Light Rays 9953600 by dcieslik @ VideoHive
Stock Footage \ Motion Graphic \ Backgrounds \ Water
Beams of light dance through the ocean surface casting volumetric caustic rays of light creating a dazzling underwater light show. Clean looping 40 second graphic.
Looped Video: Yes; Frame Rate: 29.97; Resolution: 1920x1080; Video Encoding: H.264; File Size: 79.4MB; Number of Clips: 1; Total Clip(s) Length: 0:40.
Keywords: background, beam, blue, caustic, light, looping, ocean, ray, sea, underwater, volumetric, water, waves.


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News By Tag
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BeneTrac and Sun Life Financial Announce Partnership
Human resources software developer and leading group insurance provider partner to offer brokers and human resource professionals automation in benefits enrollment and management
The agreement between BeneTrac and Sun Life will give brokers, human resource managers, and benefits administrators access to BeneTrac's robust benefits management platform to simplify benefits administration for their Sun Life and other plans. Through this agreement, brokers and employers can access the BeneTrac solution at a reduced per employee fee.
"We are pleased to announce our partnership with BeneTrac as we understand the importance enrollment capabilities have on the decision of brokers and human resource managers. This partnership in conjunction with our recently established dedicated voluntary benefits sales desk will help strengthen our value proposition as a leader in voluntary benefits," said Geoff Walton, assistant vice president, Voluntary Benefits with Sun Life Financial. "Simplifying the administration of benefits plans is another key step to expanding our presence in the growing voluntary benefits segment. Given its proven track record in the industry, BeneTrac was a natural choice to deliver an effective enrollment solution while saving our customers time and money."
"As an international services company dedicated to customer experience for over 140 years, Sun Life has definitely proven itself as a leader. We are pleased to align ourselves with a company that, much like BeneTrac, is focused on quality and customer experience and look forward to expanding upon the relationship further," said Summer Hamilton, vice president of sales at BeneTrac.
BeneTrac currently works with thousands of brokers and over 500 carriers and data partners to help organizations manage benefits for over a million members throughout the United States. Its software helps HR professionals more efficiently manage benefits online through automatic electronic transfers of employee benefit elections and eligibility information.
For more information on the integration and using BeneTrac to manage benefits, please contact 619.788.5800 or salessupport@
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Marketing strategies for growing your electrical business during a recession
Discuss this Article 4
I love it am trying my best to sell our contracting company but the growth is so slow let us try and apply this for a change thank you
When starting an electrical business just how many electrical contractors would you need for the business? This is something that I would want to do now that I have the experience to start up an electrical business. Well, I'm sure that it would also take a lot of money to start up a business like that and to hire certain workers.
Electrical construction encompasses the installation, design, wiring, testing and maintenance of electrical systems and equipment. This type of work is critical for the safety of commercial and industrial facilities, and requires a strong skill set of electrical and wiring expertise.
The current electrical market structure is suffering a lot.Business organizations are trying to recover their electric market structure to reach their business customers. And here this article provides some suitable opportunities on how to develop our current electric market structure. While following this above article, we are able to develop our electric business structure. Thanks for such a wonderful article.


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|Sony HDR-CX Series: HDR-CX105VE, HDR-CX106VE, HDR-CX110, HDR-CX110/L, HDR-CX110/R, HDR-CX115E, HDR-CX115VE, HDR-CX116E, HDR-CX116VE, HDR-CX11VE, HDR-CX120, HDR-CX150, HDR-CX150E, HDR-CX155E, HDR-CX155VE, HDR-CX170, HDR-CX300, HDR-CX305VE, HDR-CX350, HDR-CX350E, HDR-CX350VE, HDR-CX370, HDR-CX370V, HDR-CX500V, HDR-CX505VE, HDR-CX520V, HDR-CX520VE, HDR-CX550, HDR-CX550E, HDR-CX550V, HDR-CX550VE, HDR-CX6EK; Sony HDR-HC Series: HDR-HC3, HDR-HC3E, HDR-HC5E, HDR-HC7, HDR-HC7E, HDR-HC9, HDR-HC9E; Sony HDR-SR Series: HDR-SR10E, HDR-SR11E, HDR-SR12E, HDR-SR5E, HDR-SR7E, HDR-SR8E; Sony HDR-TG Series: HDR-TG5, HDR-TG5V, HDR-TG1; Sony HDR-UX Series: HDR-UX19E, HDR-UX3E, HDR-UX5, HDR-UX5E, HDR-UX7, HDR-UX7E, HDR-UX9E; Sony HDR-XR Series: HDR-XR100, HDR-XR105E, HDR-XR106E, HDR-XR150, HDR-XR150E, HDR-XR155E, HDR-XR200VE, HDR-XR350, HDR-XR350E, HDR-XR350V, HDR-XR350VE, HDR-XR500V, HDR-XR500VE, HDR-XR5200VE, HDR-XR520V, HDR-XR550, HDR-XR550E, HDR-XR550V, HDR-XR550VE, HDR-PJ820E, PJ610E, CX610E, PJ790E, PJ510E, CX510E, CX900E, PJ350E, CX290E, PJ220E, TD30E, AX100E; DEV-30 / DEV-50 / FDR-AX100E / HDR-PJ350E / CX900E / CX610E / PJ610E / PJ820E / VG900E/ VG30EH, DEV-30, DEV-50, NEX-VG30EH, NEX-VG30EM, NEX-VG900E, FDR-AX30, FDR-AXP35
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McKevitt urges people to ensure they are on the electoral register
Thursday, November 7th, 2013
SDLP MLA for South Down Karen McKevitt has urged people who receive reminder letters from the NI Electoral Office about completing register forms to make sure they're filled out and returned by the November 18th deadline, in time for next year's European and Council elections.
To date, the NI Electoral Office says 1,006,441 forms, representing 71.59% of the estimated eligible electorate, have been returned to the Electoral Office.
However, those individuals and non-responding households to the recent canvass will now receive letters from the NI Electoral Office reminding them to fill out their forms by the new deadline.
Speaking to Newry Times, McKevitt said, "I encourage people to make sure they are registered to vote in the Electoral Office canvass. This is an extremely useful exercise and will ensure the register is up to date in time for next year's elections.
"In particular, I would urge those people who have moved home from abroad, recently got married or changed their surname to register and have a say on who they want to represent them. It is vitally important that the electorate exercise their democratic right to vote and ensure politicians are working for them.
"A further advantage of being on the electoral register is that it can help assist your credit rating. Credit reference agencies use electoral roll information to confirm your identity, which is then passed onto lenders when you apply for credit, to prevent fraud.
"If anybody has any concerns that they may not be on the register or unsure about how to go about changing details, they can contact my office at 02841774386 and my team would be only too happy to help.
McKevitt added, "Completed forms should be returned in time for the 18th November deadline and those who completed their forms will appear on the new electoral register to be published in December."
Would you like to advertise your business on Newry Times and reach thousands of people every day? Contact the Newry Times office on 028 4062 6520 or email Paul: email@example.com