text:
Adobe connect guest login
Directions for a login into Adobe Connect as a guest:
part 1
part 2
More on Adobe Connect in this IMS blog:
Digital Literacy for St. Cloud State University
Directions for a login into Adobe Connect as a guest:
part 1
part 2
More on Adobe Connect in this IMS blog:
From the Blended and Online Learning discussion list:
We're working on a grant program at my unit to improve these lec-capture courses. One of the ways is to train faculty:
Chunking of videos includes preplanning and post production tasks. Faculty can be trained to script their lectures more, create lecture based on "topics" to make chunking and tagging easier. Need to focus on end user experience (online student).
These are some of the ideas. We plan to start implementing them this summer. I'll share with you our progress. 🙂
Rema Nilakanta, Ph.D.
Director of Design & Delivery|
Engineering-LAS Online Learning
1328 Howe Hall
515-294-9259 (office)
515-294-6184 (fax)
On Wed, Jan 27, 2016 at 8:48 AM, Nilakanta, Rema [ELO] <firstname.lastname@example.com> wrote:
Good Morning!
Thank you all for filling out the survey on the use of lecture capture in higher education. I appreciate your time and interest in this subject.
Attached are the results. I've also provided an overview below. The main purpose of this survey was to get an overall idea of how lecture capture is used in HE. I was just curious to see if the way we use it is pretty much similar at other institutions. The finding was inconclusive. My next step is to dig a little deeper – perhaps repurpose this survey for faculty and students. The final goal is to improve these courses – make them as pedagogically sound as possible, given that this technology is here to stay at our campus, at least for the near future. It will certainly require designing faculty training, but I would also like to explore innovative and efficient ways of chunking lecture videos pre and post production.
Let me know if you have any questions or need further information.
By Rema Nilakanta
I've listed some of the findings that impressed me. They do not follow the order of the questions in the survey. For details, please view the attached report.
Just a quick note – There were 39 respondents, but not all responded to every question. The respondents included instructional and IT support staff and administrators at all levels generally from 4-year public and private universities.
o review of in-class lectures
o training and advising
o student presentations (students use the technology to create their presentations/demos/assignments)
o live streaming of seminars and on-site hosting of conferences for remote students and audiences.
o For people satisfied with the setup, there were quite a few users of Echo 360 and Panopto.
o Panopto seemed to rise above the rest for its promptness and quality of service. Mediasite got mixed response.
o There seems to be an awareness of the need to get the lectures captioned.
o Along with automated lecture capture technology, there seems to be a rise in old ways of doing things – manual (human) recording of events continues and seems preferable, especially in the face of rising costs of lecture capture technology.
o Training faculty to use the technology – turn on the mic, no recording of white board, do not change settings, take time to learn the technology.
o Funding and support
o Ensuring best practices
o Captioning
o IP concerns
– Keep mic on all the time
– Use of media asset management systems, like Kaltura (MediaSite)
– Admins trained to check settings for rooms
– Disable download of recordings as default setting (addressed IP concerns)
– Create user groups around technologies
– Promote communication among instructors using a particular room
– Training of faculty by instructional design teams on the use of technology and best practices
here is more on lecture capture in this IMS blog:
Spring 2016 technology Sessions available
Student's relationship with technology is complex. They recognize its value but still need guidance when it comes to better using it for academics.
|Educause's ECAR Study, 2013
InforMedia Services
|IMS faculty would be happy to meet with you or your group at your convenience.
Please request using this Google Form: http://scsu.mn/1OjBMf9 or
by email: firstname.lastname@example.com | firstname.lastname@example.com
How you can reach us:
Services we provide:
Google+ Hangouts are a great way to hold group meetings, interact with customers, interview people and share your expertise.
For public Google+ Hangouts, you'll want to choose Google+ Hangouts on Air. Google+ Hangouts on Air allow you to have up to 10 hosts in a live hangout that is publicly accessible on Google+, your YouTube channel and your website. You can record hangouts directly to your YouTube channel for future use.
For private Google+ Hangouts, choose Google+ Video Hangouts, which allow you to have up to 10 participants in a video chat that is accessible only to the people invited.
(right now, SCSU pays license for Adobe Connect to do the same)
Use the UberConference app icon to create a conference call number that people can use to call in to the hangout if they're unable to access the live video stream.
From: The EDUCAUSE Blended and Online Learning Constituent Group Listserv [firstname.lastname@example.com] on behalf of Meagher, Tina [email@example.com]
Sent: Wednesday, February 12, 2014 11:44 AM
To: email@example.com
Subject: [BLEND-ONLINE] Synchronous solutions..
I am leading a project group that is looking into a synchronous solution for student to students and faculty to student interactions. We recently started to use Canvas for our LMS and slowly moving away from Bb. Many of the faculty were using Wimba for synchronous classes and moments. Now faculty and students are using a combination of Big Blue Button, Webex, Skype and Google hangouts. We are trying to find a single solution for this. Can anyone let me know what they are using at their school for synchronous classes or moments, student group work and virtual office hours. Thanks so much for your time…
Tina Meagher
Video and Digital Media Services
The Digital Media Lab
Xavier University
3800 Victory Parkway, Cincinnati, OH 45207-0000
http://www.zoom.us/ + https://canvas.instructure.com/login
Stoodle is a web application which allows you, without any download or registration, to create a quick classroom space. By sharing the URL of the classroom you can invite other participants. You can use microphone or text based chat, and upload files (images) to discuss.


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- Subscribe to RSS Feed
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Re: Left Playstation about a year and a half ago. Started gaming exclusively on Xbox..
PC gaming is naturally more expensive due to constant upgrade of hardware requirements, but some of the info here is just not true, or being over stated.
Yes, a lot of PC games have key codes, but not all. Have you ever seen a Steam sale though? Not being able to share games is not that big of a deal when they go on sale sometimes below $10, and not **bleep** old titles either. Also, you do not have to be always online for single player PC games, not most of them anyways. That being said, PC gaming is PC gaming, and console is console. Each has benefits, and each has drawbacks. Most people opt for console because it's cheaper, and simpler. You don't need computer knowledge to plug an Xbox in. PC is way more powerful, and there are all kinds of things you can do on a PC that are impossible on a console.
Re: Left Playstation about a year and a half ago. Started gaming exclusively on Xbox..
My take on PC gaming.
If you like multiplatform games only. PC wins.
- gamepads work on it
-better graphics
If you like RTS games. Buy a PC
-Total War
If you love indie games: Buy a PC AND console (Since Sony and MS will help get exclusivity)
If you like waiting awhile to buy all your games. Buy a PC
-Steam sales are AMAZING
-Humble bundles
-Games are also cheaper in general
Reasons to buy a Console:
1. Hardware Consistancy
-Play any game on the console without worry about hardware.
-For PC gaming, you have to future proof your system.
2. Exclusives!
-So many games on consoles are not on PC (or they take longer to go onto PC)
3. Hate M/K
-You may be allowed to use a gamepad, but many games are not made with it in mind or optimized for it.
4. Couch play/split screen
-It takes a lot more work to do split-screen and couch play on PC. An HDMI cable, big screen, cords, place for you M/K, the list goes on
5. No/Less DRM
- Steam is DRM and you must be connected to play the games (you need Steam although it has an offline mode)
- You can resell console games/loan them out to friends (hopefully PS4 allows this)
There are more reasons, but consistancy is a major factor along with the most important one: EXCLUSIVES
Welcoming Committee- "The business of gaming is business"
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Sorry you're having a bad experience. Tell us how we can improve...
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We're excited to introduce you to our brand new site! All the great deals from DealChicken, plus more than 50,000 free coupons from 20,000 more local merchants!
We're excited to introduce you to your new local savings and gift certificate center!We've added offers and listings for over 20,000 local merchants and grown by 109 cities.
What are we asking? Linking accounts means we will allow your Facebook account to access your existing Local Flavor account.
For security purposes, we require you to simply log in with your email and password to confirm this is the account we should link to Facebook.
Warning: If you click NO, but you already have an existing account (with a different email address, for example), you will end up with two different accounts.
Or you can create a brand new Local Flavor account using the info from your Facebook.
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Cafe Gio makes all of your favorite regional Italian dishes, from chicken and seafood, to pastas and pizzettes, all expertly prepared and served by a friendly waitstaff. A full bar with specialty drinks and a wine menu is available, along with Daily Dinner Specials and the chef's special creations. Cafe Gio is perfect for a casual dinner or a night on the town. And don't forget to save room for dessert!
When new offers are available from this business.


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Bright, Charles R
Arranging and conducting youth sports programs; Charitable services in the nature of providing fitness instruction in the field of youth development; Conducting fitness classes; Consulting services in the fields of fitness and exercise; Counseling services in the field of physical fitness; Education services, namely, providing panel discussions in the field of fitness youth development; Educational and entertainment services, namely, providing...
Perfect for these industries
Words that describe this mark
This is a brand page for the FITINAR trademark by Bright, Charles R
in Somerville, MA, 02145.
Write a review about a product or service associated with this FITINAR trademark.
Or, contact the owner Bright, Charles R of the FITINAR trademark by filing a request to communicate with
the Legal Correspondent for licensing, use, and/or questions related to the FITINAR trademark.
Status Update!
On Thursday, May 11, 2017, status on the FITINAR trademark changed to REVIVED - AWAITING FURTHER ACTION.
On Saturday, February 20, 2016, a U.S. federal trademark registration was filed for
FITINAR by
Bright, Charles R, Somerville, MA 02145.
The USPTO has given the FITINAR
trademark serial number of 86914389.
The current federal status of this trademark filing is REVIVED - AWAITING FURTHER ACTION.
The correspondent listed for FITINAR is
Erik M. Pelton of
Erik M. Pelton & Associates, PLLC, PO Box 100637, Arlington VA 22210
The FITINAR trademark is filed in the category of
Education and Entertainment Services
The description provided to the USPTO for FITINAR
is Arranging and conducting youth sports programs; Charitable services in the nature of providing fitness instruction in the field of youth development; Conducting fitness classes; Consulting services in the fields of fitness and exercise; Counseling services in the field of physical fitness; Education services, namely, providing panel discussions in the field of fitness youth development; Educational and entertainment services, namely, providing motivational speaking services in the field of health, wellness, fitness; Educational and entertainment services, namely, providing motivational and educational speakers in the field of self- and personal improvement; Personal fitness training services; Personal fitness training services and consultancy; Personal fitness training services featuring aerobic and anaerobic activities combined with resistance and flexibility training; Physical fitness assessment services; Physical fitness conditioning classes; Physical fitness instruction; Physical fitness training of individuals and groups; Physical fitness training services; Providing fitness instruction services in the field of youth development training; Providing fitness training services in the field of youth development training; Providing a web site featuring information on youth sports; Providing a website featuring information on exercise and fitness; Providing an interactive website featuring information and links relating to fitness; Providing classes, workshops, seminars and camps in the fields of fitness, exercise, boxing, kick boxing and mixed martial arts; Providing personal training and physical fitness consultation to individuals to help them make physical fitness, strength, conditioning, and exercise improvement in their daily living.
The USPTO makes this data available for search by the public so that individuals can locate ownership information for intellectual property, much the same way a county might make real estate property ownership information available.
Since our website is synchronized with the USPTO data, we recommend making any data changes with the USPTO directly. Our website will auto-update when the USPTO data is updated.
You may also contact Trademarkia to make a request for the removal of your personally identifiable information or trademark data. Such requests must be made in writing and will be subject to verification of ownership. This policy allows verified trademark owners to specify: (A) that their identifiable information be masked, or (B) that their trademark pages permanently deleted from Trademarkia.com.
Requests may be made directly to email@example.com and every effort will be made to honor them within 48 hours.
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Trademarkia is the largest search engine for U.S. trademarks. Each month hundreds of trademarks around the world are filed by licensed attorneys in the LegalForce/Trademarkia network! You can register your trademark in 170+ countries in the world through LegalForce Network.
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Big Night
Welcome to Paradise brothers Primo and Secondos Italian restaurant in Big Night. Primo is an excellent chef, but hes determined to serve only authentic cuisine and refuses to serve up typical pseudo-Italian fare such as spaghetti and meatballs. That makes him a very lonely chef as well, as droves of customers pass Paradise on their way to the more commercial, Americanized restaurant down the street. Finally, Paradise is on the verge of closing and the brothers plan a gourmet feast, one last-ditch effort to attract customers. The evening doesnt go quite as planned; Paradises big night dissolves into a food orgy, with the invited guests overwhelmed by Primos endless offerings of scrumptious Italian delicacies.
Big Nights cast is stellar. Monks Tony Shalhoub is Primo, while Stanley Tucci is Secondo. The supporting cast includes Ian Holm, Isabella Rossellini, Campbell Scott and Minnie Driver. This presentation is part of the My Table magazines Foodie Flicks Series. Mangi when the film screens today at sunset. Domy, 2604 Dunlavy. For information, call 713-529-5500 or visit www.my-table.com. Free.
Sun., Nov. 16, 8:30 p.m., 2008
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text:
Mobile App
BKMGPC Rajkot
B.K. Mody Government Pharmacy College
Total Students
Fees Range
How to reach
B.K. Mody Government Pharmacy College is situated at Polytechnic Campus, Nr Ajidam Bhavangar Road, Rajkot - 360003, Gujarat, India in Rajkot.
Courses Offered
- 4 Years
- B.Pharma
- Medicine / Beauty / Health Care
- 2 Years
- Master of Pharmacy-M.Pharma
- Medicine / Beauty / Health Care
- 2 Years
- Master of Pharmacy-M.Pharma
- Medicine / Beauty / Health Care
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- Master of Pharmacy-M.Pharma
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- 1 Years
- Diploma
- Medicine / Beauty / Health Care
B.K. Mody Government Pharmacy College - BKMGPC Rajkot - BKMGPC
B. K. Mody Government Pharmacy College, only government degree Pharmacy College in Gujarat State, was started as one of the departments in Government Polytechnic, Rajkot in 1976. In 1984, the Government of Gujarat initiated degree pharmacy course in this pharmacy department, with exemplary donation of Rs. 20 lacs by Shri J. B. Mody, the Managing Director, Unique Pharmaceuticals Pvt. Ltd., Mumbai. Hence, this college was named as B. K. Mody Government Pharmacy College in the memory of late Bhagwanlal K. Modi and late Smt. Jayakunvar Modi. the college, owned by the Government of Gujarat is conducting M.Pharm (Pharmaceutics, intake 24., Quality Assurance, intake 24.,Pharmacology, intake 18), degree pharmacy (intake 100) and diploma pharmacy (intake 60), courses, under auspices of the Directorate of Technical Education, Gandhinagar. All the courses are approved by All India Council of Technical Education (AICTE), New Delhi and Pharmacy Council of India (PCI), New Delhi. The college is located 6 km away from S.T. depot. Functioning under able leadership of Professor and Principal, Dr. J. R. Chavda along with teaching staff of 6 Associate professors, 16 Assistant professors,1 H.O.D ( Diploma), 12 Lecturers, the college offers modern educational facilities like advanced instrumentation lab, machine room, medicinal plant garden, computer lab, e-corner, audio-visual lectures on LCD projectors. The college also having facilities of boys hostel and girls hostel with capacity of 200 students and girls hostel with capacity of 75 students.
Why join B.K. Mody Pharmacy College
The College has excellent infrastructure facility.
5 Type Courses Available
- 1 UG Courses
- 3 PG Courses
- 1 Diploma Courses
B.K. Mody Government Pharmacy College Placements
B. K. Mody Government Pharmacy College provides placement assistance to all its students. The dedicated placement cell regularly conducts grooming sessions of the students in areas like soft skills, interview facing skills, behavioral skills hereby making them industry-fit. In the recent years the college has witnessed some well known recruitment companies walking-in and being invited for campus placements.
Visiting Companies
Student Placement
At B. K. Mody Government Pharmacy College the students are endowed with all convenient amenities that make their life 'go easy' in college hours, alongside make learning more interesting. Some of the facilities include well ventilated classrooms, recreational areas, hostel facility for boys and girls, indoor and outdoor games, stocked library, seamless internet/wifi connectivity, medical facilities etc.
Try our extensive database of FAQs or submit your own question...
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- Explore community
- Identify
- Help
Added: 15th June 2012
iSpot education in action, last time i saw one of these i had no idea, now (i think) this is the same species i saw last year.. (somewhere completely different).
Other observations of Thistle Tortoise Beetle (Cassida rubiginosa)
Species with which Thistle Tortoise Beetle (Cassida rubiginosa) interacts
Great to have a first-hand
15 June 2012 - 1:48pm Jonathan
Great to have a first-hand account of learning. Thanks for telling us this.
University of Edinburgh and Biodiversity Observatory (OU)
Will have to see if the identification is right first! But i certainly value iSpot and have learned species identification through it, in addition and just as valuable, i have also learned when not to jump to an identification conclusion! (at least in some cases..)
Yes, learning not to jump to
11 July 2012 - 10:43pm Jonathan
Yes, learning not to jump to conclusions is certainly the start of acquiring expertise (or 'wisdom', perhaps). Experts understand the limits of their own knowledge and expertise, enthusiastic beginners tend not to. This is not a criticism of beginners at all, because I count myself as one, but merely something we have to learn the hard way - by making mistakes.
University of Edinburgh and Biodiversity Observatory (OU)


text:
Argentina duly won Group B in Polokwane last night to qualify for a tie against Mexico at Soccer City on Sunday, when they will need to be sharper than against a drearily defensive Greece.
It will, admittedly, be a different team, as Diego Maradona made seven changes for this game, bringing in Sergio Aguero and Internazionale's Diego Milito as a useful pair of replacements for Gonzalo Higuain and Carlos Tevez.
Following a hat-trick against South Korea, Higuain would doubtless have relished the opportunity to cement his position as the tournament's leading goalscorer. Instead he watched his team-mates run into a wall of white shirts until the centre-half Martin Demichelis and then substitute Martin Palermo scored in the last 13 minutes.
Greece relied on the familiar hit-and-run style with which Otto Rehhagel coaxed them to the 2004 European Championship. They used three central defenders, staying tightly bunched, plus a clutch of defensive midfielders to smother Argentina's ball-players; with some success.
The goalkeeper Alexandros Tzorvas was still required to make five good saves in the first half alone and two more after the interval, before Demichelis and Palermo scored, and Messi hit a post. Already facing elimination at half-time, Greece were forced into three early substitutions yet remained stubbornly defensive. Two minutes after the resumption, however, Samaras should have put them ahead. A long ball caught Argentina with inadequate cover, but Samaras pulled a wonderful chance wide.
As the game wore on, the tactics became increasingly unfathomable. Sent home, Greece will not be missed.
Argentina (4-3-1-2): Romero; Otamendi, Burdisso, Demichelis, C Rodriguez; Veron, Bolatti, Maxi Rodriguez (Di Maria, 62); Messi; Milito (Palermo, 79), Aguero (Pastore, 76).
Greece (3-4-2-1): Tzorvas; Kyrgiakos, Moras, Torosidis (Patsatzoglou, 55); Vyntra, Papastathopoulos, Papadopoulos, Tziolis; Katsouranis (Ninis, 54), Karagounis (Spiropoulos, h-t); Samaras.
Referee R Irmatov (Uzbekistan).
- More about:
- Argentina
- Diego Maradona
- Manchester City
- Maxi Rodriguez


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Odavad lennud alates Skive (Taani)Kas Te pidasite silmas Lennud sihtkohta Skive?
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On August 1, 2012, Alpha Phi International launched http://nm.alphaphi.org/, a new website dedicated to the organization's newest members.
Alpha Phi's new member website features eight main sections on heritage, symbols, philanthropy, leadership, people, lifelong membership, honor and fun. Each section includes rich digital content and new media, all of which will help collegiate chapter officers create a more engaging and multifaceted new member period
"We're very excited about the launch of the new member website as a way to enhance the new member education period," says Renee Zainer, Director of Recruitment for Alpha Phi International. "Not only will it benefit Alpha Phi's newest members, it will also serve as a great marketing tool for potential new members during the recruitment process."
The site will be updated on a regular basis with new videos, slideshows and content. New members will have the opportunity to post comments, answer questions and publish online journal entries about content within each section. The site also integrates with all social media outlets, so new members can share their virtual experience with both parents and friends across different mediums.
To explore the new member website, click here.


text:
Are Labour lemmings massing again for one of their inexplicable runs at the precipice? No, most MPs and ministers are not, and are increasingly angry with the few who are. After their first blood in all these Blair-hating years, the self-importance of the Glenda Jackson/Clare Short/Jeremy Corbyn group knows no bounds. Frank Dobson, semi-respectable old figleaf, speaks as if they are the masters now, maddening most of the party.
Angriest are those who reluctantly stayed loyal last week, yet share reservations about aspects of new policies emerging. They have no wish to join the lemmings in a plunge to electoral doom - but they fear Tony Blair is dangerously infected with lemming disease himself. His defiantly macho stance challenges not just the red zealots, but his mostly sane party thus: "Here are my take-it-or-leave-it reforms, so back me or sack me." But that is no way to treat them. What's more, he may now find other cabinet ministers less willing to venture to the dispatch box with uncompromising policies not of their own devising. Why cause discord and damage when it is entirely avoidable?
Tony Blair talks as if there is something called "reform" versus do-nothing complacency towards a phlegmatic and bloated public sector. Unless Labour marketises it, he warns, a flank is ripe for attack by the Tories. So he wraps his policies in language spun to celebrate the magic of markets and denigrate the dilatory dullness of anything public: it makes most of his party despair. Think how many have spent their lives in the public realm, in schools, social services, local authorities, the voluntary sector, stood as councillors and served on public boards. They know very well how much each service always needs pummelling with no let-up. But they know too that mighty structural change from politicians seeking visible momentum is not the way to raise standards.
After a weekend of contemplation, No 10 sounds conciliatory. Contrary to the PM's alarming boast that it is better to be right and lose than to win, their man is not out for a fight. Take the education bill, the first up. It will not be tabled until the new year, so there is time to talk with everyone. No 10 says people have not understood the white paper and are misled about its intentions and content - it's a policy for the poorest children. And there is this reminder: there is plenty of revision between a white paper and a bill.
So if children at most risk of failure are genuinely its main target, then this policy can easily be amended to gain overwhelming support. No 10 is offended by any suggestion that opening the front door to a wider variety of schools is designed to introduce selection by the back door. If they really mean that, there is an easy solution. The white paper lets groups of schools use a local banding system to ensure they all get their fair share of top, middling and bottom children, according to their tests of 11-year-olds. Some areas already do it, but sadly the white paper does not make it universal and compulsory. No admissions process is perfect, some parents wangle any system, but in most places this would see fewer schools sink with too many difficult children while others take too many at the top. Fair admissions, including for faith schools, will be the badge of this policy's true intent.
There should be a warm welcome for free transport for poor children to reach the distant schools where well-off children are driven by car each day. But allowing successful schools to expand at will alarms many who see this destabilising neighbouring schools which children with the least clued-up parents will still have to attend. The spin about setting trust schools free of the state alarms many, yet the white paper in fact gives local education authorities a strong role as parents' champion. London may now get a separate bill, so the capital's problems no longer warp good systems elsewhere. If many are wary of the white paper's plan to encourage more schools in - academies and maybe some private schools - suspicion would be dispelled, if LEAs oversaw fair strategic provision and fair play in admissions. So this "reform" can itself be reformed and improved, without undermining it.
Take health: already, Patricia Hewitt has put right what was going wrong with primary care trusts, with a deft apology. She looks set to calm the risk of NHS destabilisation as the internal market goes live: once settled, it should drive efficiency. Welfare reforms have been delayed while John Hutton surveys the scene: he has time to get incapacity benefit changes right, if he wants.
So if Blair has the flexibility to agree practical policies with sensible ministers and MPs, there need be no confrontations. For there is no single take-it-or-leave-it totemic Blair "reform". There are some good ideas to build on and many undersung NHS and school successes that Blair risks letting the public forget as he overemphasises relatively minor marketising in the public sphere.
But it will be a bumpy ride if a large slice of the party - and all those voters who deserted to the Lib Dems - no longer trust Tony Blair's ideological trajectory. If everything he does is interpreted as "Tory", disaster lies ahead. How does he regain trust? The same way he did in the election. He needs to call back Gordon Brown, agree not only the policies but the language that describes them, then present them together in a show of unity. (Buy him more ice creams if need be.) For if new policies are seen to come from a Blair and not a Brown tent, some will think they can hold their breath, vote against and wait for Gordon to repeal them. Indeed Brown might grub up any Blair legacies he dislikes. What a waste of everyone's time, especially the poor blighters endlessly "redisorganised" in frontline services.
In truth, there is no ocean between them: Brown also sees the need to squeeze higher productivity from the public sector as spending slows. The two must be bound together by force if need be, appearing together in public, discussing these policies together with MPs and voters. Running a three-legged race isn't easy but it can be done, even tied to a foe: there is no alternative. Leaving Brown on the sidelines mouthing faint support for Blair policies as if he had marbles in his mouth is no way forward. Forged between them, these policies will be better thought out. Party unity will confound the Tories and the eventual handover can be seamless. Or will Tony Blair prefer to bring the temple down round his ears, claiming the only possible reform is his reform alone?


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Dane Fraley23782 N. 89th Ave, Peoria, Arizona United States of America
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The shoe of the season, say hey to the Lanie Espadrille flatform in faux suede finish. With tie up leg fastening, closed toe and lightweight style you'll need these for the beach or the bar. Pair with a midi bandeau skirt, knotted light-weight shirt and sunglasses for day or night vibes
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Roolen - BREATH 0.83 Gal. Ultrasonic Cool Mist Humidifier - Black
- Model: AE-028
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On low mode, the unit can run for 24 hours, and on high mode, the unit can run for 12 hours at a time.
Activates when the air falls below a 40% humidity level and shuts itself off when the humidity level reaches 55%.
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FastloanfastInternet USA
Fastloanfast Fraud Internet
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I don't know anything about this company, but they somehow got my financial information and have been deducting $30.00 from my account for the past couple of months, this company needs to be shut down and they should be forced to reimburse everyone they have stolen money from
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text: DUNN, N.C., Dec. 21, 2011 /PRNewswire/ -- New Century Bancorp (NASDAQ – NCBC), the parent company of New Century Bank, and Lumbee Guaranty Bank, Pembroke, NC, jointly announced today that New Century Bank has entered into a definitive agreement to sell two of its branches to Lumbee Guaranty Bank. Terms of the agreement provide for Lumbee Guaranty Bank to acquire all the real property, equipment, and other selected assets associated with New Century Bank's Pembroke and Raeford branches, both located in North Carolina. Lumbee Guaranty Bank also agreed to assume all of the deposits associated with the two branches. New Century Bank will retain substantially all loans associated with the two branches. On the announcement, William L. Hedgepeth II, president and CEO of New Century Bancorp and New Century Bank, said, "Both of these offices became part of New Century Bank when we acquired Progressive State Bank in July 2006. While selling them was a difficult decision, it also was a strategic one for New Century. We firmly believe these customers will be well-served by their new financial partner, Lumbee Guaranty." Lumbee Guaranty President and CEO Larry R. Chavis commented on the acquisition of the two offices, "We welcome the opportunity to serve these new customers, to expand our presence in Pembroke to two offices, and to establish a presence in the Raeford/ Hoke County market. Lumbee Guaranty was founded in 1971, and since that time has grown to 12 full-service branches and to total assets of $285 million." The transaction is subject to state and federal bank regulatory approvals and other customary closing conditions and is expected to close during the first quarter of 2012. New Century Bancorp, a $616.6 million in total assets company as of September 30, 2011, was advised by Janney Montgomery Scott LLC on this transaction. About New Century BancorpNew Century Bancorp, the holding company for New Century Bank, is headquartered in Dunn, NC and has branch offices in these North Carolina communities: Dunn, Clinton, Fayetteville, Goldsboro, Lillington, Lumberton, Pembroke, Raeford, and a loan production office in Greenville. New Century Bancorp's common stock is traded on the NASDAQ Global Market under the symbol "NCBC." New Century Bancorp's website is newcenturybanknc.com. About Lumbee Guaranty Bank Lumbee Guaranty Bank is a North Carolina-chartered community bank headquartered in Pembroke, NC, and has branches in Lumberton (3 offices), St. Pauls, Maxton, Fairmont, Rowland, Red Springs, Fayetteville (2 offices) and Hope Mills, all in North Carolina. Lumbee Guaranty Bank's website is lumbeeguarantybank.com. Caution About Forward-Looking StatementsThis press release contains statements that could be deemed forward-looking statements within the meaning of Section 21E of the Securities Exchange Act of 1934 and the Private Securities Litigation Reform Act of 1995, which statements are inherently subject to risks and uncertainties. Forward-looking statements are statements that include projections, predictions, expectations or beliefs about future events or results or otherwise are not statements of historical fact. Such statements are often characterized by the use of qualifying words (and their derivatives) such as "expect," "believe," "estimate," "plan," "project," "anticipate," or other statements concerning opinions or judgments of each company and its management about future events. Factors that could influence the accuracy of such forward-looking statements include, but are not limited to, the financial success or changing strategies of customers, actions of government regulators, the level of market interest rates, and general economic conditions. Additional information about the factors that could affect the matters discussed in this paragraph is contained in New Century Bancorp's filings with the Securities and Exchange Commission, including their periodic reports under the Securities Exchange Act of 1934. SOURCE New Century Bancorp


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3 Moves for Flab-Free Arms
Grab a light- to medium-resistance band for this speedy sculpting and strengthening routine.
Turkey is always top of mind for trainer La's fancy clientele, and not the delicious golden bird you eat on Thanksgiving. Nope — women flock to her for help with "turkey wings," a.k.a. pesky arm-jiggle. This set of smart, effective exercises designed by La will help firm triceps and biceps, and burn any fat that's hiding your hard work. For best results, do this circuit twice, three times a week.
Move #1: Curl
What it works: Biceps
Choose a band with handles for the easiest grip. Typically, yellow means light resistance, green is medium, and red is heavy. Stagger feet, right in front of left, with band under front foot; hold a band handle at each side. Bring hands toward shoulders. Return to start for one rep; do 15 reps. Make sure to keep your elbows locked at your sides. Amp it up by placing feet hip-width apart on band to increase intensity.
Move #2: Extension
What it works: Triceps
Place both band handles in left hand at left hip and hold the band's loose end in right hand (wrapping it around hand); pull band until taut. Next, stagger your stance, right foot in front of left. Keeping right hand steady, bend left arm until forearm is parallel to floor. Return to start; do 15 reps. Switch sides; repeat. Keep your chest lifted and your abs engaged. If you're feeling wiped, unwrap the band one time to ease tension.
Move #3: Arm Circle Jack
What it works: Shoulders, and counts as cardio
Stand with feet wider than hip-width apart, arms out to sides at shoulder height. Quickly draw small arm circles in the air as you jump feet in and out jumping jack–style. Keep it up for 30 seconds. Go easy by stepping one foot at a time out to sides, or pick up your pace to boost the calorie burn.
Watch Latreal demonstrate the moves:
NEXT: 3 Exercises That Tone Your Legs and Butt »
Photos: Susan Pittard/Studio D


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White Truffle
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text: Furthermore, this innovative, energy-saving technology will help France Telecom-Orange meet its commitment to reduce its energy consumption while also optimising operating and network maintenance costs.About OrangeFrance Telecom-Orange is one of the world's leading telecommunications operators with sales of 45.3 billion euros for 2011 and has 170,000 employees worldwide at 30 September 2012, including 105,000 employees in France. Present in 33 countries, the Group has a total customer base of 227 million customers at 30 September 2012, including 169 million mobile customers and 15 million broadband internet (ADSL, fibre) customers worldwide. Orange is one of the main European operators for mobile and broadband internet services and, under the brand Orange Business Services, is one of the world leaders in providing telecommunication services to multinational companies. With its industrial project, "conquest s 2015", Orange is simultaneously addressing its employees, customers and shareholders, as well as the society in which the company operates, through a concrete set of action plans. These commitments are expressed through a new vision of human resources for employees; through the deployment of a network infrastructure upon which the Group will build its future growth; through the Group's ambition to offer a superior customer experience thanks in particular to improved quality of service; and through the acceleration of international development. France Telecom (NYSE:FTE) is listed on NYSE Euronext Paris (compartment A) and on the New York Stock Exchange. For more information (on the internet and on your mobile): www.orange.com, www.orange-business.com, www.orange-innovation.tv or to follow us on Twitter: @presseorange. Orange and any other Orange product or service names included in this material are trade marks of Orange Brand Services Limited, Orange France or France Telecom.


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Online play for 2 ps vita on same account??[ Edited ]
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Hi, I have just purchased and downloaded little big planet vita and online play for my 2 sons,
it comes with 2 DOWNLOADS. I have 2 vitas, so I installed one on each.
My problem is that, because they are both using my main account they cannot both log in to play together. If one is logged in and the other one tries to connect then the first gets disconnected.
I tried to log in to one of them with a sub account I made for them so they can play together like on the ps3. But the log in fails because it requires me to log in with the main account. That I activated it with.
Can I wipe the vita and activate with their sub account and still be able to download the game from my main account somehow?
Or better yet can someone tell me how I can get the game working on both vitas with online play so they can play together?
does the 2 available downloads include sub accounts?
Please don't tell me that I have to buy another copy of the game on the sub account. Because what's the point of giving us 2 downloads when you can only really use one?
I should be able to log in with 2 activated vitas or atleast one on main and one on sub account.
I never had this problem with the ps3 because with one game they can have 2 different psn accounts logged in to play together.
I think purchased games should be able to play on main or sub accounts and vise versa. How else do parents use parental controls if we have to buy many copies of a game just to have online play between 2 units that are activated on the same main/sub account.
Please help and thank you


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Phantom Aggressor MOLLE Ready M4 AK MP5 Magazine Pouch - Triple / Black
4 Customer Reviews
by Emory p. on 09/23/2015
"These pouches also hold mp7 mags snugly In the very front of the pouch in between the very front elastic and the molle webbing you can stick mp7 mags in there and it holds the pretty snug. I use a ghk g5, kwa g36, and a kwa mp7 and these pouches hold all my mags. I run them open top.
by Josue M. on 04/23/2015
"These pouches are amazing!! Not only do they work perfectly for any assault rifle mag but I purchased this for my paintball TPX and Tiberius mags. Same pouch endless combinations. Great design and the elastic loops are quick and noiseless.
by Chris F. on 07/05/2014
"Best mag pouches I've ever used. I've played around with a lot of different styles and this is by far my favorite. Multiple ways to use em but i prefer just an open top. They hold your mags snuggly in place but not so tight that you cant take them out. The extra webbing on the front is a nice addition and theyre very easy to undo from your rig. I use them on my MCR1 and it suits me perfectly!
If you try these, you'll never buy any other kind except the Phantom Aggressors
If you try these, you'll never buy any other kind except the Phantom Aggressors
by Emory P. on 04/08/2014
"This is by far the best mag pouches ever! I have a custom M4 aeg and a WE G39/G36 GBBR and this pouch holds both style mags perfectly! This pouch will hold 6 m4 mags or 3 G36 mags. It has elastic sides and stretches to fit my G36 mags very tight, which I appreciate because my gas mags are expensive. I run and jump a lot as I play and my mags have never fallen out and I run these as an open top pouch. It's like having Blue Force pouches but they are way cheaper and way more versatile! Of course I attached it to my vest the correct way by weaving it properly and they hold to my vest very snug, it's like they are sewn on. The hard plastic piece on the ends of each MOLLE strap you weave makes it a lot easier to weave! It is a stealth mag pouch! No mags rattle at all because of the elastic dividers when using them for M4 mags. I will order another pouch when i buy 2 more G39 gas mags. For those G36/G39 users this is the pouch to get!! My gas mags are heavy and when put my mags in the inside pouch it holds them so tight i can turn the pouch upside down and shake very hard and they wont come out!! I love this pouch! Thanks Phantom Gear and Evike!!


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17:01 6th August 2011
Peterborough United 2 Crystal Palace 1
Promoted Peterborough United welcomed Crystal Palace to London Road for the opening day of the Championship and Dougie Freedman named a much changed side from the one that finished last term. Summer signing Glenn Murray started up front with Sean Scannell whilst three new players started the game for the Londoners. Jonathan Parr made his Palace debut in a wide left position. It was Scannell who had the first chance of the afternoon as he forced a save in the opening minute from goalkeeper Paul Jones, the 'keeper parried the shot out for a corner. On eight minutes Julian Speroni was not troubled by the home side's first effort on goal which came in from distance by Lee Tomlin. Minutes later though he had to tip over another shot from distance, this time coming from Boro skipper Grant McCann. Darren Ambrose was brought down on the edge of the box after a break by Scannell put him clear. Ambrose took the free kick which was blocked by the defensive wall who held firm just before the twenty minute mark of the game. On 33 minutes the ball fell to Scannell from a long ball forward and the impressive striker beat off the challenge and then lifted the ball over Jones head to give Palace the advantage.   It was soon after that Tommy Rowe broke clear at the other end and Speroni made a fine save from the shot which was from just inside the box. Posh came back strongly after conceding the goal and Palace were thankful to a goalline clearance to keep them ahead. That save from Speroni fell to substitute David Ball who saw his shot cleared by Parr off the line. The home side left the field after the first half though behind on day one to that Scannell effort. Early stages of the second period saw the home side coming out with some good possession to try and get back in the game with the pick of the early chances falling to George Boyd but he shot wide of the target and Tomlin brought a save out of Speroni with a shot from inside the box.  It was  not long before the chances were turned into an equaliser. Boyd's free kick found McCann on the edge of the box and his shot took a deflection to beat Speroni and put Darren Ferguson's side on level terms.  Freedman made a change from the bench as goalscorer Scannell was replaced by Wilfried Zaha. It was the Posh sub though who was going to make a difference to the game as the home side came from behind to take the lead. Ball got on the end of a Mark Little cross and from close range made no mistake to give the newly promoted side the lead. Chances were limited in the second half for the visitors and a couple of long range efforts from Zaha went over the bar and then the striker did bring a save from Jones with a third shot, this one from distance. In added time Speroni produced a fine save to keep the margin at one as he put a fierce shot from Ryan Tunnicliffe around the post for a corner. The opening game of the season finished in disappointment as the Eagles let the early lead slip and the promoted side started the campaign with three points. Teams Peterborough Jones, Little, Bennett, Zakuani, Basey, Frecklington (Tunnicliffe 87), McCann, Boyd, Rowe, Ajose (Ball 27), Tomlin. Subs Not Used: Day, Wootton, Alcock. Crystal Palace Speroni, Ramage, Davies, McCarthy, McGivern (Garvan 79), Ambrose, Dikgacoi, Wright, Parr, Scannell (Zaha 70), Murray (Easter 77). Subs Not Used: Price, Tunchev. Booked: Murray, Ramage, McCarthy, Dikgacoi. Att: 11,604   Referee: James Linington (Isle of Wight).
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text:
In Calder Valley last April, a woman "looked at some Labour leaflets and asked the neighbouring MP's wife: 'Who's in now, then?' Yvonne Clapham took a deep breath - and said: 'The Conservatives.' 'Oh. When did they gerrin then?'" Again, "a petulant young woman announced with a hostile sneer 'Don't look at me. I'm Conservative'. Her mother snapped 'Oh shurrup, you dunno what you are.' 'I am Conservative. I live in a big house, me.'"
Pete Davies knows who's in and, even more, what he is. He barely draws breath to tell us that the Conservatives had been in since 1979 and are plonkers, wankers and "sad". Such head-butting demotic prose thumps through the text, lightless, shadeless and on full. Which is a pity: Davies's idea, to spend a year with a Labour candidate in a robust, strong-minded constituency, was excellent. He piles up masses of detail - useful, decorative, and neither. And in spite of his finger-up-the-nostril style, he sounds like a voice which, carrying from public bar parlour into snug through double doors, often talks sense.
His subject, Christine McCafferty, sounds like a good thing: a social worker of the helping, non-pronouncing, non-jargonising kind, going for parliament at 51 after 16 years bringing up her son, then running hard with a Well Woman clinic, getting on the council, and running round again before taking on a candidacy. Calder Valley - eccentric Todmorden, scenic Hebden Bridge, well-heeled Ripponden and variable Brighouse, plus a tranche of moorland - is where, furiously overworking, she runs around. Tony Blair will find Christine McCafferty sweet - but he won't be close. She shines out here as the sort of person without whom the Labour Party would have no point.
Sir Donald Thompson was the incumbent in Calder Valley. In his late sixties, he was a local man and Tory moderate with no cash from Al Fayed or Paul Sykes - also a good thing. Even Pete Davies, who is Labour the way Vinnie Jones is a bit rough, concedes Sir Donald's decency through clenched teeth. Davies attends a debate. "I met Sir Donald outside as he arrived. So we went across the road and he bought me a Coke and we agreed that the government of Sudan were a rotten bunch."
Such tolerance is exceptional. A fat, angry man in a Mercedes nearly knocking someone down represents "the last 18 years in miniature"; the Referendum Party people at the count were "a stubbly dwarf, a tub-shaped woman with hair like you get on those plastic Disney models from McDonald's and a kind of lounge lizard figure in a bilious tweed jacket".
Davies is hardly more cringing to Blair himself. At one point, the Leader "did the Skinner and Baddiel number out of Euro '96: 'Labour's coming home. Seventeen years of hurt. Never stopped us dreaming. Labour's coming home.' I was gobsmacked ... if the political discourse of this country is now so debased that the way to win power is to peak your speech on a football song and you get acclaimed for it, then God help us." But at Blackpool last year, it was Lord Rees-Mogg - drawn to power like a non-sting wasp to jollop - who perceived a great statesman behind that fine spray of scented slop.
The impact of Blair and Blairism on the Calder Valley crowd may be instructive. They are loyal, they want to win, but the marmoset charm doesn't blind even the teenage volunteers. At a conference "Blair swept out of the room flashing his smile all about ... he gave Alex a nod and said 'Hiya'. She said, 'I can tell my grandchildren, Tony Blair said Hiya.' 'But,' she frowned, 'it's because I'm a young person isn't it?'" When the young leader promised to carry on privatising, McCafferty and her people sighed and kept their heads down.
Written by a high intelligence higher yet on partisan invective, this worthwhile, irksome book lingers enlighteningly over northern ex-industrial melancholy - housing, schools, health care and hospitals - and ends with the triumph of the count. After McCafferty had won a 6,000 majority, "someone told me Portillo was gone. At that moment I knew and could start to believe that after 18 years this England really did belong to Labour." Or will someone ask, "Labour? When did they gerrin then?"
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Antique Cabochon Stone Necklace & Earring Set
Decorate yourself in antique design with this lovely necklace and earring set. Featuring crackle turquoise cabochon stones, the set in elegant casings brings sophistication to your formal or casual outfits.
- Includes matching necklace and earrings
- Perfect for formal or casual wear
- One size fits most
- 18" Adjustable necklace chain
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Bartholomew Wooden Dog Counter and Rattle
We love this range of sustainable handmade toys from Sarah & Bendrix. Wooden toys last forever and their lack of electronic voices and screens helps encourage imaginative play. These toys are made using sustainably sourced wood all EU certified and CE stamped. Each beautifully crafted piece is made to be treasured and handed down generation after generation.
A handmade wooden large dog counter and rattle. Perfectly polished natural untreated wood. Unvarnished, partially painted white wood and completely safe for your child. The toy can be also purchased with a personalised cotton bag. This adorable toy will make a wonderful family heirloom.
Dimensions: 8.5 x 19 x 15 cm
Clicking this button will take you to Sarah & Bendrix's website to buy this product.


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Boston based New Balance was originally started as an arch support company that sold basic orthopedic devices. Today the brand is still heavily focused on developing well-made products that offer comfort and support. The brand has gained much support from sneaker heads worldwide, particularly with their made in the U.S. and the U.K. products as well as their collaborations with countless influential artists and brands.
$120.00 CADProduct Code: WRL247FB
$120.00 CADProduct Code: WRL247FA
$68.00 CAD $170.00 CADProduct Code: WL999LWA
$91.00 CAD $130.00 CADProduct Code: WR996JS
$120.00 CADProduct Code: MRL420TB


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Sure, you could watch Netflix reruns again tonight....or you could see a show that can truly only be seen once!
In this show entirely improvised by a group of talented performers, all bets are off and the games are on. You'll be able to throw out your wacky suggestions as the actors create short scenes and play hilarious games with your crazy prompts!
The coolest part? Everything you see will be created right then and there, meaning that you'll be seeing a genuinely one-of-a-kind show.
Finally, a way to control the comedy you want to see! Let's see Netflix try and improv like this.
Game On! Improv
What to expect
- Laugh your way through a fast-paced, improvised show of short scenes and games
- Influence the way the show goes by making suggestions and creating scenarios for the performers
- Experience the thrill of watching a one-of-a-kind show created on the spot
- Forget the stress of your week with a dose of truly creative comedy
About this Activity
Key Highlights
|$10.00 per guest
|Duration / Session
|2 hours
|# Sessions
Cancellation Policy
There are no refunds; all sales are final.


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It only takes a minute to get started. Fill out our simple sign up form and login to the site.
This step is elective but will dramatically increase your chances of your profile being viewed by others. Write a little something about yourself, your pasttimes and upload some good photographs of yourself.
Use our website's sophisticated search to encounter members who match your requirements. Or just browse through listings and encounter singles that appeal to you.
Found someone who you like the look of? Send them a few words or just a wink and find out if they're interested in you. With a little luck you'll be on your way to an amazing adventure.
It doesn't take long


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It only takes a minute to get started. Fill out our simple sign up form and login to the website.
This step is elective but will greatly multiply your chances of getting interest from other over 40s members on the site. Introduce yourself, your pasttimes and attach a nice photograph of yourself.
Utilise our website's cutting-edge search to spot over 40s members who suit your criteria. Or just look through listings and spot singles that seem interesting.
Discovered someone who ticks all the boxes? Send them a word or two or just a wink and see if they're interested. With a little luck you'll be on your way to true love.
You won't regret it


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Pearl Izumi Divide Jersey - Short-Sleeve - Women's - $47.95
The Pearl Izumi Divide Short Sleeve Jersey excels on warm-weather training rides thanks to the lightweight Transfer fabric, which offers exceptional moisture management by effectively wicking moisture and drying quickly. It also includes the special In-R-Cool technology that reflects the sun's rays to reduce surface temperatures on the fabric (up to 35 degrees F in direct sunlight) and provide UPF-50-rated protection. The Divide Jersey also has a 12-inch front zip that allows you to dump heat quickly on a brutal climb or when you're well into an all-day ride. Two back pockets hold your spare tube, a CO2 cartridge, and gel packs. A third sweat-proof pocket has been included so that you can keep your phone accessible and safe from damaging moisture. Extra support at the back pockets will keep them from sagging when fully loaded, and an elasticized gripper on the back has keeps the jersey fully in place. As usual, well-placed Pearl Izumi reflective elements will keep you visible at dusk. The Pearl Izumi Women's Divide Short Sleeve Jersey comes in Silt Kaleido, Pink Punch Kaleido, Peacock Kaleido, and Black Kaleido. It is available in X-Small through XX-Large. - $47.95


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Zara is any ordinary beautiful girl at school but after a disatrous party, she can't make her own decision. With two boys falling in love with her, one nice, one evil, she can't decided which one is right for her. At her hardworking trip at a resort, she'll just have to see where her heart guides her but something unexpected comes out of nowhere. She'll have to keep secrets and quiet and do as told.
sunnyshadow Sep 12, 2011
@WelshDragon6 haha i'll read over and look for the errors. thanks for commenting and the next chap. will be out by tomorrow
welshdragon Sep 12, 2011
this is really good! a couple of grammar errors but im such a nerd that's the only reason why i notice them :P apart from that, really good! you need to write another chapter! :D xx
IMAFISH11 Sep 11, 2011
OMG i didn't know you had this in you, Sunnyshadow :P gooooooood story keep writing!!!!!! I updated "The Player Princess" so to whoever's reading please check it out!
sunnyshadow Sep 04, 2011
thanks so much. k that's a good idea thanks. what do you think i should do with the story?
sunnyshadow Sep 03, 2011
Who ever reads this please give me feedback to improve the story. hope you enjoy it :)


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Utilise our website's state-of-the-art search to pinpoint members who match your desired requirements. Or just browse through listings and pinpoint daters that arouse your interest.
Found someone who meets your requirements? Send an email to them or just a wink and see what they say. With a little luck you'll be on your way to finding the love of your life.
And start dating


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Does Anyone...
does anyone care? why do people judge others?
Does anyone care about me and what I feel?
Does anyone see that I'm not okay?
Why do I get bullied everyday?
Why doesn't someone ask me if I'm okay?
Does anyone see I'm in pain?
Why doesn't anyone hear my cries?
Why do I get judged everyday?
Does anyone hear me?
Does anyone ask me if I'm okay? No, no one does
No one has ever asked me if I'm okay...
No one sees that I'm not okay
No one cares about me I'm just a nobody
That's a good question,why do I get bullied everyday?
I'm getting sick of being bullied everyday though
Soon enough I'm just going to end my life ...
I want to be seen
I want to be heard
I want to scream!
If my foster mom saw what was really going on with me it would hurt her a lot.
Does anyone...


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Home > Low Calorie Recipes I > Crispy Corn Snacks
Crispy Corn Snacks
Low Calorie Recipe
Great for a snack attack, these crispy corn treats are made with cornmeal. Makes a large batch of 20 servings at only 57 calories per serving.
Parchment paper
1/4 cup plus 1-tablespoon unsalted butter, melted
1/2 cup white cornmeal
1/2 cup all purpose flour
1/4 teaspoon salt
1-1/2 teaspoon sugar
1-1/2 teaspoon baking powder
1 egg
3/4 cup skim milk
Recipe Directions
Preheat oven to 425 degrees. Line baking sheets with parchment paper. Brush with melted butter, reserving extra butter.
Sift cornmeal and next 4 ingredients together in a bowl.
Beat egg and milk in another bowl. Stir into dry ingredients until batter is smooth.
Stir in 2-1/2-tablespoons of reserved melted butter, reserving the rest of the butter. Drop batter by tablespoons onto prepared parchment paper about 5 inches apart. Using the back of a spoon, spread batter into 4 inch discs, making sure a 1 inch margin remains between them.
Bake 10 to 12 minutes, until browned. Brush with remaining butter and cool on wire rack.
Nutrition Information
Recipe makes 20 servings
Calories: 57; Fat: 3.5g; Calories from Fat: 54 percent; Cholesterol: 18mg; Protein: 1.2g; Carbohydrates: 5.5g; Fiber: 0.3g; Sugar: 0.8g; Sodium: 38mg
Dietary Exchanges: Milk: Bread: 0.3, Fat: 0.6
You may also like...
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Cannes Coverage International Interviews Zombie Movies Fantasy Movies International Reviews How ScreenAnarchy Works
Udine 2013 Review: Drug Smuggling Begets Strange Relationships in LETHAL HOSTAGE
The film unfolds in non-linear structure, but it's more in the vein of a novel (complete with chapter titles) than a hyper-kinetic Pulp Fiction rip-off. It involves a number of characters, but the most thematically relevant is a drug smuggler who operates between Myanmar and China. During a drug deal gone bad, he panics and kidnaps a ten-year-old girl whose father is in turn wrongly accused and sent to prison. Rather than killing the girl as he's told, the man assassinates the head of the crime ring and, after raising the girl for ten years, he marries her. Once her father's finally out of prison, she's legitimately in love, and no longer wants to leave her captor.
The thematic and emotional implications of this story are fascinating, as is the exploration of drug trade that goes on between China and Myanmar. However, considerable screen time is also given to a number of other characters that are nowhere near as interesting or fleshed out, and seem present simply to move the plot in the direction that writer/director Er Cheng is determined to take it.
Besides that, the plot itself and decisions that spur the story along are often a bit hard to swallow. For example, in the scene that serves as the catalyst for the central story, a crime boss, realizing the cops nearby are onto him, orders his partner to dump the drugs they're carrying in the toilet. Immediately after doing so, he pulls out a gun, and starts a fire fight with the cops, which, if I'm not mistaken, completely negates whatever efforts he took to appear innocent.
Also, according to Lethal Hostage, any henchman with a fairly high rank can simply shoot his boss and gain complete control of a multi-million dollar drug smuggling operation with no resistance whatsoever. Maybe this in in fact the way it is, but Cheng offers little in the way of explaining the in's and out's of why things work or don't, or even why some of the characters make the baffling decisions they do. There's also enough coincidence involved in the way things unfold to make even Charles Dickens blush.
However, like the master storyteller himself, Cheng's assured style goes a long way towards glossing over these problems. Using minimal dialogue and a score that veers from tense, pulsing repetition to epic discordant strings, he stages every scene with cool-headed elegance, editing and shooting the action to maximize both suspense and emotional impact.
In many ways, he seems far more concerned with images (of which many are very striking) and the characters' emotions than with telling an air-tight crime story. I respect this sensibility, to a point. But in the case of Lethal Hostage, a little bit more work on the story and supporting characters would have helped the relationships and emotional damage Cheng explores hit even harder. Still, Lethal Hostage clearly establishes Cheng as a formidable talent with a lot on his mind, and I look forward to his next effort.
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pardon my ignorance.
We have a Walmart , IGA , and a sav a lot in Beardstown--the last two firmly state they don't get , have , or cut tri-tip. Walmart meat mngr. says if they get a tri-tip in , it's unusual. However , they have at this point some nice looking Sirloin Tip roasts. Are these similar? ( thus my ignorance). Is it worth getting ? How would you cook it?:icon_blush:
My Publix butcher has told me they are similar, but every time he has a Tri-Tip he calls.
I reverse sear Tri-Tip or Big Sirloins, meaning marinate them and gently smoke them until about 125 + or - internal and finish on a very hot fire, to seal the deal! we like our Medium rare.
my brother recently bought sirloin tip roast thinking it might just be another name for tri tip but it turned out its cut from the round. go figure. so bad he had to throw it in a crock with broth overnight for shreded beef for burritos
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Study: Retail Theft Jumps Nearly 9%
Retail theft jumped 8.8 percent this year, as the economy turned sour and U.S. merchants scaled back on security expenditures ...
November 10, 2009
Retail theft jumped 8.8 percent this year, as the economy turned sour and U.S. merchants scaled back on security expenditures, according to a new report.
Shoplifting, employee theft and supply chain losses increased the "shrink" — a retailing term for the amount of stock lost from crime or waste, as expressed as a percentage of sales — during the 12 months ending in June, according to the Global Retail Theft Barometer 2009 report, conducted by the U.K.-based Center for Retail Research. These thefts caused a $42.2-billion loss for merchants in the U.S.
The increase was significant, considering that retail thefts rose 1.5 percent in the prior year. The report is based on a confidential survey of 1,069 large global retailers.
Employee theft cost U.S. merchants about $18.7 billion in the period; shoplifting cost sellers $15 billion; and processing and other supply chain errors or fraud cost retailers about $6.8 billion. The report estimated the cost of store crimes to consumers, in the form of rising prices, at about $208 per family over the past year.
Globally, retail theft reached $114.8 billion in 2009, representing an increase of 5.9 percent compared to last year's total of $104.5 billion, according to the third annual report.
Integrators reached by SSI confirmed the report's view that merchants aren't rushing to add security systems, as budgets for such projects have tightened or vanished.
"Most retailers look at the tough economy being on top of the major factors in contributing to shrink," says Paul Kataldo, vice president of global marketing at Checkpoint Systems, a provider of loss prevention solutions, which sponsored the study. "At this very time, retailers have decreased spending on security. There's a lot of pressure on resources."
As an affordable choice, smaller retailers and franchise operators are choosing video hosting rather than hardware-based DVR solutions for store surveillance, says Eugene Szatkowski, COO of Chicago-based Secure Integrations. The option is akin to cloud computing.
Retailers can add two cameras (front door and register/sales counter) for about $400, and sign up for $50 a month for video hosting via a Web platform. The video footage is stored at data centers offsite and can be easily accessed for review or live streaming, Szatkowski says.
The system is also vandal-proof, because even if cameras are damaged, video footage can be retrieved from the data center.
The cameras can easily be looped in to a store's wireless network, and technology from a hosted security services provider such as Des Plaines, Ill.-based Secure-i employs an algorithm using public and private keys to improve security over a wireless network, Szatkowski added.
"The benefits of hosted are really driving smaller retailers to go to that type of environment," Szatkowski says. "It's a lower total cost of ownership. It's shifting the paradigm from recording units to subscription-based. That takes the cost of the security element out of a capital budget and puts it into an operating budget."
Article TopicsVertical Markets · News · Global Retail Theft Barometer · Industry News · Industry Research · Retail · All Topics
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Is this attraction good for small groups (less than four)?
Is this attraction free to the public?
Is gratuity suggested at this attraction?
Is there food available at this attraction?
Is a car required to access this attraction?
Is this attraction accessible using public transportation?
Is this attraction closed during certain parts of the year?
Does this activity require advanced planning, ticketing or bookings?
Is this activity accessible without advanced planning or bookings?
Is this attraction a "must-see" location?
Thanks for helping!
This the second year we have hired Kayaks from Cornwall Kayaking whilst staying in Port Mellon.
Dave is a super chap - totally honest and very customer focused. This year we...
read more
This the second year we have hired Kayaks from Cornwall Kayaking whilst staying in Port Mellon.
Dave is a super chap - totally honest and very customer focused. This year we asked for children flotation devices and he kindly accommodated our needs.
Hiring kayaks from this company is the way to go.
Great day out on the loacal waters, taking in the glorious sunshine. Instructors are brilliant and very patient, defo reccomend to anyone visiting the county.
Cornwall Kayaking was fantastic!!! The owner Dave is such a great guy who takes you pretty much wherever you want to go, at any pace. He shows you the Cornish coast from a completely different perspective than you would usually get...from the sea!!! If you love watersports or just want to give it a go we would highly recommend Dave...
kayaking watersports surfing boat trips deep see fishing and lots more perfect family getaway or couples retreat <3
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.


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Mononucleosis (Mono) is a viral infection that is spread through saliva or close contact, hence its other name, "the kissing disease." Though adults can get it, it is most common in teenagers. If you're a parent, that may leave you thinking that your infected teen must have been spending time at Make-out Point. Not necessarily. Mono can be spread in other ways, such as drinking out of the glass of an infected individual.

Mono is usually caused by the Epstein-Barr virus (EBV). According to the CDC, about 95 percent of the adult population has been infected with EBV. Mononucleosis only occurs in 35 to 50 percent of infections. Although mono can also be caused by cytomegliovirus (CMV), a virus that can be contracted by anyone and may have especially serious consequences in people who are immunocompromised or pregnant, it is rare.

Symptoms of Mono

Symptoms of mono are unique to individuals but may include the following:

extreme fatigue

sore throat

fever

 swollen lymph nodes (especially in the neck)

tonsillitis

achy, sore muscles

rash

poor appetite

headache

About.com's Symptom Checker is a great place to start to help decode whether or not your symptoms, or those of your teen, could be being caused by mono. For even more information read Symptoms of Mono.

Diagnosing Mono

Your doctor will usually perform a thorough exam before ordering blood work or prescribing treatment. He will be looking for swollen lymph nodes in the neck and swollen tonsils, which may be covered in white or yellow patches. In severe cases, the doctor may be able to feel an enlarged liver or spleen when pushing on your belly.

If the doctor suspects mono, he may order blood work which will usually reveal a higher than normal amount of white blood cells (cells that fight off infection). A monospot test can also be done using the blood sample. This test will show if you have had an Epstein-Barr infection; another blood test will show if that infection is current or has happened in past and been resolved.

Treating Mono

Because mono is caused by a virus, antibiotics will not cure it -- sometimes antibiotics can even cause harm. The best way to manage the infection is to:

Managing Pain from Mono

As mentioned above, over-the-counter medications such as acetaminophen and ibuprofen are useful in reducing a fever and treating sore throat pain. You may also try to gargle with warm salt water to ease the pain of a sore throat or suck on a cough drop or other throat lozenge. Cold fluids also help to reduce pain and swelling in the back of the throat.

Achy muscles can be treated using over-the-counter muscle ointments, such as Icy Hot, or by using hot pads. A warm bath may also be beneficial in easing aches and pains.

Consult your doctor or pharmacist before combining over-the-counter medications with prescription medications.

Prognosis and Incidence of Mono

Mono is practically never fatal. The virus has been implicated in nasopharyngeal cancer and Burkitt's lymphoma, but these cancers are rare.

Unfortunately, even usual mono is an infection that takes a while to recover from. You should start to feel better after about 10 days, though it can take as long as 3 months to fully recover.

Some individuals can develop chronic fatigue as a result of an Espstein-Barr virus infection. Once you're infected, this virus will stay in your blood for the rest of your life, although you won't always be contagious. The virus goes through periods where it is active and contagious, and long stretches of time where the virus remains dormant. Even if the virus is active, you usually won't feel sick, so it's impossible to know when you are contagious (making the potential of infecting others unavoidable).

get plenty of rest

drink plenty of fluids

manage sore throat pain

use Tylenol (acetaminophen) or Motrin (ibuprofen) for fever

References:

CDC. Epstein Barr Virus and Infectious Mononucleosis. Accessed: April 20, 2009 from

Medline Plus Medical Encylopedia. Mononucleosis. Accessed: April 20,2009 from http://www.nlm.nih.gov/medlineplus/ency/article/000591.htm


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Behind The Scenes at HSN Beauty Report
I can't believe it's been almost three months since I last posted! Well, I can. My schedule has been insane this season. I have been rocking it at the studio with designing and creating beautiful eyebrows with permanent makeup, launching a new luxe facial menu, building content with my photo shoots and flying to Tampa to film ...Read More »
Black on Black with Hermes Evelyn Crossbody Bag
(Photos: Rick Gomez Photography) Pants: Celine | Turtleneck: Banana Republic (old) similar here | Shoes: Banana Republic (old) similar here | Sunglasses: Juicy Couture | Bag: Hermes I often find myself grabbing black on black when I am in a rush. Not only is the look slimming and classic but adding pops of color with accessories makes a ...Read More »
How to Style Black Pants – Effortless French Style
Effortless French Style I tend to gravitate towards black and white now that I have salt and pepper hair. Is that correct? Salt and pepper? I feel I can't say gray hair since I am not completely gray right? My hair doesn't know what it wants to do. A friend of mine recently sent me a meme that said "Cranky with a ... ...Read More »
Not Your Mother's Bra Straps
How many times has someone come up to you and moved your bra strap under your shirt or dress? Yeah, I know one too many. 2017 is the year of the shoulder; it's all about showing your bare skin and bra straps. Yes! That's right you can liberate yourself and let your bra straps OUT! Gone are the days of looking down feeling ... Read More »
2017 Valentine's Day Gift Guide
2017 Valentine's Day Gift Guide {Photo Credit: Rick Gomez Photography} February is one of my favorite months the weather is cool and crisp (Yes, I know South Florida does have its perks) everything is pink, champagne is flowing and dark chocolate is allowed. I rounded up eight of my favorite gifts to give to yourself, him or your BFF for ...Read More »
Beauty Inspired Chocolate by Maggie Louise Confections | #Treatyoself
I am always looking for unique gifts to give to my clients. I can't remember how I found Maggie Louise Confections an Austin, Texas-based uber creative confections company. Would you expect me sending anything less than haute couture designed chocolate? I think not my love. I was attracted to this chocolate company that was launched in ...Read More »
50 Ways To Feel More Beautiful
With Valentine's Day around the corner here are 50 ways to feel more beautiful and give yourself a little love. 1. Try dry brushing-A great way to feel more alive and detox 2. Change up your makeup. 3. Wear a bright pink or red lipstick. 4. Try a new hairstyle. 5. Try a new haircut-If you have long hair chop it off. 6. ... Read More »
Diptyque Rose Mundi Candle 2017 | Review
I have wondered for some time now what the big deal was with Diptyque candles? If you follow any beauty or fashion blogs, you will see at least one Diptyque candle in a flatlay or somewhere in the styled picture. I had to find out what all the hype was about and blindly ordered the limited edition Rose Mundi having never smelled a ... Read More »
The Fragrance I am Wearing Now | Aerin Rose de Grasse Review
I am a little bit of a fragrance snob I have to admit. I go from loving a scent to not being able to wear it almost overnight. I tend to gravitate towards classic, feminine and subtle scents. I don't like when a woman walks into a room blaring with an overpowering smell or leaves an elevator full of intense fragrance. You want to ... Read More »
Best Beauty Products for Winter Skin
It's almost impossible to keep your skin dewy and glowing in the dead of winter. Even though I live in South Florida, I travel a lot for work that takes me into the brutal cold in New York City to super dry air when flying to Los Angeles. In today's blog post I round up my favorite beauty products that will keep you ... Read More »


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Fortune Auto CasCam Caster / Camber Plates Scion FR-S 2013-2016 / Subaru BRZ 2013-2017
THE BEST, Every component of the Raceseng caster / camber plate is machined from 6061 T6 aluminum that was extruded in the U.S.A.
The t-nuts are CNC machined from a steel alloy and then electroless nickel plated to prevent rusting. The camber slot washers are laser cut and brush finished from 304 stainless steel. All of the socket head cap screws are 18-8 stainless steel for corrosion resistance.
CasCam is the only under-mount style plate that allows for the separate adjustment of caster and camber. Bolting to the underside of the strut tower gives you the freedom to choose any top-mounting strut tower brace you desire.
The structural elements of CasCam are precisely CNC machined from billet aluminum. We understand that every racer is concerned about weight and we take every opportunity to shave weight wherever possible without sacrificing strength. The bearing housing threads are roll-formed not cut to further prevent stripping and consistent torquing.
The camber plate was designed with a thick cross section which enabled us to move the CasCam bearing housing up into the open area of the strut tower. Tucked into the thicker camber plate, a machined pocket holds the housing in place without sacrificing strength or rigidity. By doing so, we gained the space needed to move the rest of the components up into the car; which, in-turn, lowers your car and gives you the adjust-ablility for race and/or style.
CasCam is generally capable of getting - 4.5° of negative camber gain and + 1° of positive camber (+/- .5°). Please note that the amount of negative and positive camber is dependent upon your application.
CasCam is capable of getting an additional 1° of positive caster gain which would yield a total of 7° of positive caster. You can also fully adjust the caster back to the stock setting which is 6°
Nobody has reviewed this product yet! Want to be the first one?


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ED Magedson – Founder
Ripoff Report
karate america west palm beachforrest HIll boulevard Internet United States of America
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This report was posted on Ripoff Report on 11/09/2012 06:31 AM and is a permanent record located here: http://www.ripoffreport.com/reports/karate-america-west-palm-beach/internet/karate-america-west-palm-beach-karate-america-scam-alert-internet-966769. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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text:
Ryan corrects his marathon time by adding hour
Republican U.S. Rep. Paul Ryan of Janesville now says he didn't run a marathon in less than three hours as he claimed in a nationally broadcast interview.
The vice presidential hopeful acknowledged Saturday that he had misstated his marathon time by more than an hour. He released a statement correcting the record after Runner's World magazine found evidence that he had completed one marathon and finished in just over four hours.
Ryan told radio host Hugh Hewitt last month that he had run a "two hour and fifty-something" marathon. That's a pace of less than 7 minutes per mile for the 26.2-mile course - extremely fast for recreational runners.
Ryan said he should have rounded his marathon time to four hours, not three.


text: Courtesy: America East Communications UMBC Builds Sizable Lead Heading into Day 4 of #AESD Championship Release: 02/11/2017 Related Links Championship Central Complete Results Day 4 Results Sign Up For Free Email Updates WORCESTER, Mass. – Another day, another record broken in the 2017 America East Swimming and Diving Championship. In stunning fashion, New Hampshire's Colby Harvey broke a seven year-old meet record in the 100-yard butterfly en route to a gold medal. Saturday also marked the first time a New Hampshire Wildcat diver won gold in any diving event as junior Hailee Miller had the top score in the 3-meter competition. Here are the full standings: 2017 America East Swimming & Diving Championship Team Standings (Through Day 3 - 14 Events) 1. UMBC, 644.5 points 2. New Hampshire, 507 3. Vermont, 467 4. Maine, 266 5. Binghamton, 259.5 Day 3 Highlights Hailee Miller of New Hampshire won gold in the 3m diving after taking home a bronze medal in the 1m finals. New Hampshire freshman Corinne Carbone won gold in the 400 IM in a time of 4:19.16. Junior Colby Harvey's time of 53.67 in the 100 fly broke a meet record set in 2010 by Boston University's Emily Munday. The New Hampshire Wildcats have now won five of the last six gold medals in the 100 fly. Liza Baykova won the 200-yard freestyle for the third consecutive year, clocking in at a time of 1:48.06. Baykova became the first America East swimmer to win three consecutive gold medals in the event since Jill Vance of Northeastern did it between the 2000 and 2002 seasons. Emily Escobedo defended her crown in the 100-yard breaststroke, winning the race for the third consecutive year. She won the event in 59.46, nearly topping her meet record, which was set earlier in the prelims. Escobedo is the only America East swimmer to ever crack the one-minute mark in the 100-yard backstroke in a Championship meet and she has now won gold medals in each of the five total events in which she has raced. UMBC senior Lauren Day claimed first place in the 100-yard backstroke for the second time in as many years, touching the wall in a time of 55.34. UMBC capped off the night by winning gold in the 400-yard medley relay in a time of 3:42.57, followed by New Hampshire and Vermont. It is the Retriever's second straight gold in the event.


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Tarah UnaModel Female San Diego, California, US
My Website: Bizzares Ultra VixensMy MM URL: http://www.modelmayhem.com/Tarahuna
Mayhem # 2652010
About MeI am an amputee model, I've done everything from runway, fashion, pin up and fetish. I am also a makeup artist and do my own hair and makeup for shoots as well. I was the first ever amputee model to be featured in HORSE backstreet chopper magazine in March 2012. My latest publication was in Bizzare UK Magazine issue #194. My first cover was featured on Alternative Revolution Magazine April 2013. I am proud to show my amputation in pictures. I try to inspire by using my amputation in photos. I also started a collective of amputee models called DOLLPARTS. We have a facebook page if you would like to check it out please do. Please check out my website @WWW.DOLLPARTSGIRLS.COM
Have you worked with Tarah Una? Add Credits for Tarah Una! >>
Credit NotesPhoto Bang Bang
Curtis Joe Walker
Marshall Bradford
Everett Hartsoe
Philip Austin
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