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Related terms for "wastewater treatment plant ":
wastewater treatment companies
, wastewater treatment plant engineering companies
, industrial wastewater treatment plant companies
, municipal wastewater treatment plant companies
, wastewater treatment plant construction companies
, wastewater treatment plant monitoring companies
, wastewater treatment plant management companies
, wastewater treatment plant manager companies
, biological wastewater treatment plant companies
, wastewater treatment plant upgrading companies
EnviroChemie is a leading plant engineering company for industrial water treatment, water circulation and wastewater treatment, with headquarters in the Frankfurt region, Germany. Our engineers and scientists consult on, plan, build, and maintain water treatment plants that are tailored to the respective customer requirements. Plant solutions for water recycling, resource ...
Office in Haarlem, NETHERLANDS.
Avecom's core business is steering and optimizing microbial processes with the focus on customer`s needs. Our specialized team of engineers (environmental and industrial engineers), technicians and lab technicians strives to help you in the best possible way.
based in Wondelgem, NETHERLANDS.
AWT Technologies Inc. specializes in advanced wastewater treatment systems which use biological treatment processes to remove pollutants and impurities resulting in a high quality treated effluent. With more than 25 years of experience in the wastewater industry, our team of engineers and scientists aim to provide the best possible treatment systems and technical ...
Office in NETHERLANDS.
Sustec is the Dutch supplier and contractor of the patented TurboTec® Continuous Thermal Hydrolysis Process (cTHP) for sludge and biomass to enhance the biogas production in the anaerobic digestion. The world`s first continuous full scale plants have been commissioned in 2014 in the Netherlands with capacities of up to 13,000 tDS/a. The process includes the novel sludge ...
based in PV Wageningen, NETHERLANDS.
Lenntech Water Treatment is a manufacturer and solutions provider for industrial water purification. Lenntech always offers its clients a spectrum of environmentally friendly technologies for each issue. Each proposed technology is compared both technically and economically with each other. Lenntech supplies water and air treatment systems for disinfection, filtration, ...
based in Delft, NETHERLANDS.
ANDRITZ Separation, trusted partner for process solutions for waste water treatment. There is a wide range of challenges in municipal drinking water and waste water treatment: whereas in developing countries the focus is often on setting up a base structure for drinking water and wastewater, in industrialized countries water quality, efficiency and recycling of residual ...
Office in Waddinxveen, NETHERLANDS.
K-Pack Water Technology has been a global supplier of wastewater treatment facilities since the 1970s. Having started out as one of the pioneers in water purification, K-Pack Water Technology is now a specialist in the area of wastewater treatment plants. A global network of agents ensures that we are also represented somewhere near you. Our installations are suitable for ...
based in Amersfoort, NETHERLANDS.
WWC - Water and Wastewater Holding is a young consulting networking company with extreme experienced staff and state-of-the-art know-how in water technology.
based in Terneuzen, NETHERLANDS.
Verderflex Peristaltic tube and hose pumps from Verder have gained worldwide prominence particularly in dosing applications involving abrasive, highly corrosive, viscous, high density and shear sensitive products within industries such as water and waste water, food & beverage, chemical, biofuel, print & packaging and ceramics. Verderflex peristaltic pumps have a ...
Office in Groningen, NETHERLANDS.
Colsen is situated in Hulst (The Netherlands). Our customer base is in the food-processing industry and in the communal & industrial waste water area. Colsen is specialized in the execution of projects in the area of water treatment and energy production via (anaerobic) digestion. The Colsen activities range from problem solving, design and engineering, project ...
based in HULST, NETHERLANDS.
AQUA Industrial Watertreatment is a specialist in the treatment of industrial wastewater, mainly in the red meat, poultry, dairy and fish industries. In addition, AQUA Industrial Watertreatment has realised several projects in industries such as the textile and rendering industry. AQUA Industrial Watertreatment is a global company that designs, manufactures and installs ...
based in Lichtenvoorde, NETHERLANDS.
Februa International is engaged in the operation and optimization of existing industrial wastewater treatment . In addition, it provides consultancy for cleaning in place (CIP ) and optimization of the entire water in the factory from the moment the water enters the plant until it is discharged into the sewer. We offer three main competencies: anaerobic wastewater, CIP ...
based in Wageningen, NETHERLANDS.
Together we would like to determine how Aqana can share a wastewater solution. Without a doubt one of our concepts will fit your situation. To realize your solution, you can count on the Aqana team that represents top level experience in industrial anaerobic wastewater treatment. For many years our team members shared wastewater solution integrated in processes. From the ...
based in CA Sneek, NETHERLANDS.
Triqua International worldwide supplier of sustainable cost reducing wastewater treatment solutions. We supply total wastewater treatment solutions based on various types of treatment techniques, allowing maximum flexibility for your wastewater requirements. We specialize in biological treatment (MBBR, MBR, anaerobic) and membrane filtration (varying from micro filtration ...
based in Ede, NETHERLANDS.
The object of the CADoS project is to develop and to build a prototype of the Cellulose Assisted Dewatering of Sludge (CADoS) water treatment concept at the Ulrum sewage-treatment plant. The CADoS principle will be applied to use a new sieving technology innovatively within an existing wastewater treatment process. Wastewater carried via sewers to the treatment plant ...
based in NETHERLANDS.
Azzuro, Inc. is efficient treatment of odorous air at municipal wastewater plants and industrial sites. We offer the most efficient and environmentally responsible products and solutions which is not only good for our customers, it's good for the environment too. Azzuro are credited with advancing the technology of using biology to effectively remove odorous compounds in ...
Office in Heteren, NETHERLANDS.
Witteveen & Bos is a firm of consulting engineers active in the fields of civil, mechanical, electrical and sanitary engineering as well as environmental technology and management. The activities of the Water Department are geared towards the needs of our clients and is covering the following areas: drinking water abstraction, treatment and distribution - municipal ...
based in Deventer, NETHERLANDS.
We design and manufacture ultraviolet (UV) disinfection systems for municipal drinking water and wastewater treatment plants worldwide. Since our founding in 1972 we've been a pioneer in UV science and technology, providing UV systems with a reputation for technical innovation, quality and service. Our UV systems are the result of continuous investment in R&D and ...
based in Nuenen, NETHERLANDS.
Wastewater treatment | Water production & reuse | AOP | Removal of micropollutants | Package Plants | Effluent polishing | PureBlue is your supplier of sustainable and innovative solutions to all your water problems, from water production to wastewater treatment and water reuse. We are active in the maritime, industrial, agricultural and municipal sector.Our key assets ...
based in Kapellebrug (Hulst), NETHERLANDS.
With more than a century of world-wide experience Landustrie has become a leading player in the field of water and wastewater management. Our basis was laid around 1913. The company was active in the agricultural market sector and involved with polder drainage at an early stage. As early as 1916 electrically driven pumping stations were installed with Archimedean screw ...
based in Sneek, NETHERLANDS.
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Orlando Magic Champion T-Shirt
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Product # JUB12887730
Cheer on Victor Oladipo and Tobias Harris while you wear this Orlando Magic Champion T-Shirt. This soft t-shirt is perfect for lounging around and watching the game in! Check out all of our cool and comfy Orlando Magic basketball t-shirts! (Softness Rating = 7/10)
- 100% cotton
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subset: commoncrawl


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strange request
on the 97 my heater only works on defrost. no matter what setting it put it on, it stays on defrost. the temp and fan speed work fine.
ive researched it and ive seen that the control there is vacuum operated.
can anyone tell me which line it is that runs this, and where it goes? i think im missing a vacuum line.. ill post a pic before i hit the sack tonight.
ah and for the sake of not making a whole new thread.. wheres the turn signal relay on a 97?
turn signals stopped working.
There is a control box on the engine side firewall, I think its on the pass side. There is a small vac line that controls it and it likes to rot and fall off. Sounds like the culprit.
^x2. i had the same problem a few months ago. if a vacuum like pops off the heater/ a/c automatically defaults to the defrost. here is the thread i posted. maybe it'll help.
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Score up to 70 percent off shoes, handbags, and women's and men's threads at the second-ever sample sale from Donna Karan's sportswear brand. Suede platform boots are pared from $385 to $50, houndstooth coats are $125 (were $1,200) and silk drop-waist dresses are cut from $255 to $85.
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|PVC, Peached polyester
|78 x 25in
|Rolled Size:
|6 x 27in
|4lbs 8oz
|Recommended Use:
|All Around Use
|Manufacturer Warranty:
|60 Day
The Silver Canyon Dualis combines an air chamber base with a self-inflating foam top for a customizable mattress with total comfort and performance.
The pinnacle of sleeping pad comfort and technology is Eureka''s Dualis model. Eureka''s patent pending dual chamber technology features customizable support and warmth for the ultimate in home mattress like comfort. Dual chamber technology integrates the best attributes of both Singlis air tube mattress with a traditional self-inflating foam pad, to create a hybrid mattress with unrivaled comfort and versatility. The Dualis mattress is perfect for extended stay at basecamp in cooler conditions.
Silver Canyon Dualis
Discover 60,000 ways to explore the Land of 10,000 Lakes. Whether you play in it, explore in it or relax in it, we always have the best gear on-hand and in-season.
Weekly Deals to fuel a lifetime of adventure. Save up to 70% on products for every season and passion! Save big. Explore more.
Maybe outsold but never undersold. We offer the best price match guarantee on every product. We match prices so you don't have to.
A simple way to share the love. The House gift card personalizes your gift beyond the plastic. Give the gift that never needs a receipt.


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George B. Johnson, Ph.D., is a professor of biology at Washington University in St. Louis and a professor of genetics at the university's School of Medicine. He is a prolific author of life science texts and curriculum products in a variety of media. New to his list of works are the Explorations of Human Biology CD-ROM and the textbook Human Biology, both offered by Wm. C. Brown Publishers. Johnson is acknowledged as an authority on population genetics and evolution variability, and he has published more than 50 research papers dealing with these and related topics. Visitors to the St. Louis Zoo can appreciate Johnson's work in the Living World, the educational center of which he is the founding director.
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Book Description McGraw-Hill Science/Engineering/Math. Book Condition: Good. 0077900987. Bookseller Inventory # Z0077900987Z3
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Southern California High Tech Event Calendar
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|Importance of Strategic Branding in New Product Development
|Date: March 08, 2004
|Location: La Jolla
|"Importance of Strategic Branding in New Product Development" PDMA SoCal. Ray Baird, President of the leading Advertising, Public Relations, and e-Business Marketing firm of RiechesBaird, will explain why taking the time to create and cultivate a brand is essential to setting your products apart from the competition. You will learn how to establish and capitalize on the connection between the customers' expectations and the positioning of your brand. Ray will provide insights into creating an alignment between your brand and your new product development activity and how to create new brand identities. See http://www.pdmasocal.org/events/event_mar-8-04_wel.htm
|More information: http://www.pdmasocal.org/events/event_mar-8-04_wel.htm
|Download to Calendar


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Minions Stuart, Kevin and Bob are recruited by Scarlett Overkill, a super-villain who, alongside her inventor husband Herb, hatches a plot to take over the world.
Watch Now (Views: 7537060)
A new theme park is built on the original site of Jurassic Park. Everything is going well until the parks newest attraction--a genetically modified giant stealth killing machine--escapes ...
Watch Now (Views: 6543487)
After young Riley is uprooted from her Midwest life and moved to San Francisco, her emotions - Joy, Fear, Anger, Disgust and Sadness - conflict on how best to navigate a new city, house, and school.
Watch Now (Views: 6055000)
The group NWA emerges from the mean streets of Compton in Los Angeles, California, in the mid-1980s and revolutionizes Hip Hop culture with their music and tales about life in the hood.
Watch Now (Views: 4040110)
When aliens misinterpret video feeds of classic arcade games as a declaration of war, they attack the Earth in the form of the video games.
Watch Now (Views: 3894640)
Newlywed couple Ted and Tami-Lynn want to have a baby, but in order to qualify to be a parent, Ted will have to prove hes a person in a court of law.
Watch Now (Views: 3577530)
Having thought that monogamy was never possible, a commitment-phobic career woman may have to face her fears when she meets a good guy.
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In the aftermath of a massive earthquake in California, a rescue-chopper pilot makes a dangerous journey with his ex-wife across the state in order to rescue his daughter.
Watch Now (Views: 3426260)
When Tony Stark and Bruce Banner try to jump-start a dormant peacekeeping program called Ultron, things go horribly wrong and its up to Earths Mightiest Heroes to stop the villainous Ultron ...
Watch Now (Views: 3402460)
Rusty Griswold takes his own family on a road trip to Walley World in order to spice things up with his wife and reconnect with his sons.
Watch Now (Views: 3338089)


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There are currently 301 users online. 30 members and 271 guests
Most users ever online was 4,561, 11-01-2015 at 23:20.
The fabric one of the first hammocks I tried to make was the green nylon the old T10 parachutes was made from (but new). I never finished it because theSnowball Today, 02:37
Afaik, "parachute" hammocks are not made from actual parachute fabric. Parachute fabrics I have seen are pretty much always treated to be waterhutzelbein Today, 02:30
Probably because WB has a patent on the footbox, and cottage vendors don't like copying features from other cottage vendors.
I'm surprised
As far as I know, you can set up any integrated hammock as a bivi (see e.g. Hennessy Hammocks' instructions). I don't know how comfortable it is, or howhutzelbein Today, 01:36
Very nice-- that may be the same combination I orderedsloanie Today, 01:26
Nice DIY mod you've done thereHam-me Today, 01:04
taking note of JaredHam-me Today, 01:02
Always have a way to protect yourself from rain. Weather can change really fast. Welcome from a fellow Washingtonian!
Sent from my


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Not Registered on Network: So, you've got your shiny new Samsung Galaxy S7 or any of the other Android smartphones and you realize that you get the Not Registered on Network error. What do you do? This message "Not Registered on Network" normally appears when you attempt to place a call. The easiest way to fix the problem is to manually add your network operator. Take a look at this tutorial to find out what you need to do.
|Do you know how to set the camera on your Galaxy S7 to save pictures and videos to the MicroSd Card by default? Read Samsung Galaxy S7: Set Camera to Save to Memory or SD Card for further information.
Fix Not Registered on Network
- Go to Settings
- Find Wireless & Networks
- Tap/Touch Mobile Networks (You might need to tap "More Networks first)
- Tap Network Operators
The device will search for all available networks in your area. From the list of found networks, you need to select your mobile network operator. That's all there is to it.
|Do you know how to perform a factory reset on a Galaxy S7? Read how to factory reset Samsung Galaxy S7 for further information.
Video: How To Fix Not Registered On Network In Android Phones
Here I fixed Not Registered On Network in Android phones, an error that mostly occurs on Samsung smartphones. This solution is worked for all android mobile phones.
Thanks for reading, Not Registered on Network - How to Fix on Orduh! If you have any tips or queries then please feel free to leave a comment below. Also, share this post with your friends so that they can troubleshoot the Not Registered on Network error. You can read more guides and smartphone guides to optimize your device.
|Do you own an iPhone? Want to view the full version of Facebook via the mobile browser Read View Full Version of Facebook on iPhone for further information.


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What all we need is just onle click away… Surprised ?? well yes the answers to all your fashion, accessories, electronic items is Fashionothon, India's upcoming online portals that is already a range among shopaholics.They have a large variety of accessories. Accessories help complete your look with whatever dress you are wearing. Some may even make or break the outfit. They define occasion and style. They have some of the best collection of electronics. Home Electronics catalog ensure that you don't have to look beyond when stocking up on basic electronic essentials.
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
What all we need is just onle click away… Surprised Is fashionothon
By . - fashionothon


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9ROUND FITNESS GYM - Lincoln, NE
Your total fitness solution!
- A fast, fun 30-minute workout
- No class times, you're always on time
- Free expert nutrition advice
- Free trainer to motivate you
What is 9Round?
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.
9Round works because it includes everything you need: a full-body workout that's fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.
Strength: Stations 1-2
Kickbox Fitness: Stations 3-8
Abs & Core: Station 9
Here's what you can expect:
- Show up at your convenience; there are no class times
- You're welcomed by a friendly, qualified trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- Every three minutes, you move to the next exercise station
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Members Portal
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainer Included
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Custom Meal Planning
Your custom meal plan makes healthy simple. Swap out meals for endless variety.
Shuffle of variety
Vary your meals in one click. Shuffle gives you new meals and snacks instantly.
Quick, easy access to all your favorite meals and snacks.
What to eat
Perfectly balanced meals and snacks with the calories and macro-nutrients your body needs.
Your body's properties
Our proprietary Meal Planner is designed to take the guess work out of eating right.
Proven Nutritional Science
Exercise alone is not enough. That's why we built the 9Round Nutrition Member Portal… to help you enjoy maximum results with an easy-to-follow nutrition plan you'll enjoy.
- Makes nutrition simple
- No guesswork, no fluff
- Lose excess fat, keep your muscle
- Enjoy all-day energy and mental clarity
- No starvation, no diets, no quick-fix disappointments
- Helps stabilize hormones and mood
- Expert nutrition access assures that you get all your questions answered
- Access all features from any computer, tablet or smartphone
- Helps you adapt your lifestyle to get lean and healthy
What Is 9Round Nutrition?
It's a nutritional system that provides you access to nutritional tools, resources and expert advice, so you get the results you want with foods you love.
You'll discover how to maximize fat loss, fuel your muscles and increase performance without dieting or starving yourself.
What You Get Inside 9Round Nutrition
No-Guesswork Meal PlanYour daily meal plan customized to YOUR body and calorie needs. Healthy eating has never been so simple!
Personalized Nutrition CoachYou're not alone! Any nutrition questions you have will be answered by an expert.
Weekly Coaching EmailsYour nutrition coach will send you helpful advice, easy and delicious recipes, and more every week.
9Round Nutrition GuideLearn the key components of fitness and nutrition success, how to eat healthy at restaurants, and much more.
Fitness ToolsEasy online tools calculate your target heart rate zone, body fat, BMI, and more to assess and track your health and fitness.
Fitness VideosQuick, one to two minute tips and techniques help you get the most from your workouts.
Podcast & ArticlesGet fact-based, no-fluff fitness and nutrition secrets from our growing archive.
See Your Results as You Work Out
In real time, the 9ROUND PULSE™ in-club display shows your effort level, heart rate, calories burned, and PULSE Points earned during your workout. Color-coded heart rate zones make it easy to see your effort level at a glance.
How It Works
- You wear your 9ROUND PULSE™ belt during your workout.
- As you work out, the device tracks how hard you're working and displays your effort rating, your heart rate and calories burned on a monitor inside the 9Round club.
- You can easily see if you're in your optimal fat burning zone and adjust your effort up or down as needed.
- View your results and progress any time from the app or your online account. Your results are also emailed to you after each workout.
Benefits of 9Round Pulse™
Your heart rate is the ideal metric that determines how much effort it takes to burn fat and improve your cardio. Heart rate tracking helps you maximize the results you get from every 30-minute 9Round workout.
Adapts to Your Fitness Level
The more physically fit you are, the more effort it takes to get your heart rate up. But all you have to do is keep your heart rate in the optimal heart rate zone, and you'll continue to get results.
Instant Gratification
Your real-time heart rate and color-coded heart rate zones continuously show you whether you're getting the most from your workout. Your results summary is emailed to you after each workout.
Live heart rate tracking motivates you to put in the necessary effort because you have a specific target to shoot for.
Compete against yourself or others with the live in-club display.
Points Make it Simple
You accumulate pulse points for every minute you spend in each heart rate training zone. The harder you work, the more points you accumulate.
What Makes 9Round Different
9Round is different because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.
All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition program make it easy to reach your goals faster.
9Round Certified Trainers
Masen "Non-Stop" NeedlesI have been involved with 9Round since I was hired as the Manager at the 27th and Old Cheney location in April of 2016. I am a native of Wilber, Ne, but have always been around the Lincoln area. I attended Doane College where I received my bachelor's degree in Fitness Management. While at Doane, I was a member of the Tigers track and field team all 4 years. I have been involved in athletics my entire life, participating in basketball, football, baseball, and track and field while in high school at Wilber-Clatonia. Health and fitness has always been a priority of mine, but it didn't become a passion of mine until my senior year of college when I decided to become a Certified Personal Trainer. Through my experience of helping people reach their health and fitness goals, I have become addicted to coaching, mentoring, and preparing people through their own transformations. Whether the goal is weight-loss, gaining lean muscle, or getting into a habit of exercising on a regular basis, the physical and mental strength gained during the process has made my career choice very rewarding. Each person has a different story, and assisting them to get on the right track through exercise has made my life a joy. As the old cliché says, "Do something you love and you'll never work a day of your life." That statement couldn't be more true for me. When I'm not "working," I enjoy spending time with my fiancé, Brandy, and my baby girl, Bentley, as well as other close friends and family. Traveling, fishing, attending sporting events, and enjoying a nice cheat meal are also on my go-to list when possible. My favorite round is #8. In my opinion, the speed bag is a mind game. Most members struggle (as I did) when they first try it, but once you get the rhythm, it's so much fun! Once you get it mastered, you can add different exercises to the routine (burpees, squat jumps, etc.) to keep your heart rate elevated, which is great! I chose 9Round Fitness because I really appreciated the concept. Get a killer full-body workout in only 30 minutes?!? No way! But, once I gave a workout a try for myself, I was hooked! Working every muscle in your body, doing different exercises each and every day, on YOUR OWN WATCH (no class times rock!) is a recipe for success that I will always be passionate about. Bottom line for an effective workout program – Do you see results? The answer with 9Round is always YES!! In addition, I love building relationships with our members and having them know that our staff can be trusted and will do everything we can to help them reach their goals!
Arielle "Sass" HurdArielle "Sass" Hurd is originally from Los Angeles, but later moved to Nebraska where she attended UNL. Go Big Red! She's been with 9Round-LNK since it was just an idea. Fitness and nutrition have had a huge impact on her life the past 3 years, so she wants to share her passion with others and help them build confidence and strength. When she's not working, you'll find her at the gym, out with her fur-baby Stella, training for obstacle runs or reading!
Elijah "Nighthawk" AdenElijah is a Lincolnite through and through. Born and raised in Lincoln, he attended Lincoln Southwest High School and graduated from UNL. He has a need to be active, whether it's participating in sports or being in the outdoors hunting, fishing, or camping. He is married to his wife Noelle, who is a kindergarten teacher for LPS. They love to travel together and experience new places. From the moment Elijah heard about 9Round he knew he wanted to be a part of the family. "People need to have fun and be passionate about their workouts to see the best results. 9Round offers the benefits of interval training in a fun, quick, 30 minute workout."
Peter "Madman" MetzgerPeter "Madman" Metzger has been bringing tons of positive energy and kickboxing experience to 9Round LNK since day one! Peter is a Friendly guy from Friend, Ne. He lived there until he graduated high school and moved to Lincoln to attend SCC. He enjoys all types of fitness and keeps very active with weight lifting and cardio. His favorite way to keep fit is kickboxing. Hobbies include traveling, working out, and spending time with family and friends. Favorite Rounds : 4 & 6. 9Round was a no brainer for Peter because of his passion for kickboxing and helping others reach their fitness goals. "I believe fitness is very important to help people live a healthier lifestyle, and 9Round is a workout that can fit almost everyone's schedule!"
Sam "ShortStack" KalinskiSam "Shortstack" Kalinski brings a whole new level of weight lifting experience and tons of energy to 9Round! Sam was born and raised in McCook, Ne. She graduated high school there, then played college softball at Midplains Community College for 2 years. She graduated with her Associates degree in Science, and now attends UNL majoring in nutrition, exercise and health sciences. She has always had a passion for exercise and wants to pursue a career in strength conditioning. Her hobbies are Olympic weight lifting, being with friends and family, and of course doing anything outdoors. Her favorite round is #9 because it's the last one.. and she loves doing abs! "I fell in love with 9Round and the people right when I walked though the doors. The atmosphere is contagious and that is why I love to work here!
Megan "MDStrng" Harris"Megan 'MdStrng' Harris is originally from a small town in NW Iowa. She moved to Nebraska to attend Doane University, where she finished her undergrad and graduate degrees. She started as a member of 9R when the gym opened and has been going strong ever since. Megan has always enjoyed fitness, nutrition, and helping others, so becoming a trainer felt like a natural transition. When she isn't in the gym, you'll find her working at CEDARS, catching up with friends over sushi, or checking out any of Lincoln's live music venues."
Member Reviews
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Lincoln, Nebraska 68512
|5:30 am - 1:00 pm
|3:00 pm - 8:00 pm
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|5:30 am - 1:00 pm
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|3:00 pm - 7:00 pm
|7:00 am - 12:00 pm


text:
Black and White
It's black or white and
never grey -
that's what they say.
Society beaten
black and blue
with and old white shoe.
And who knew
what to do
when the sky turned
pink -
what to think?
A white hot canvas
ruined by ink.
I know the clouds
are sometimes grey -
I've watched them play.
The sun would heat them
yellow and gold
without being told.
And who hoped
that someday
those shadows might
burn -
when will we learn?
To stand in line
and wait our turn?
26 June 2011


text: I, admittedly, am a coffee snob, and think that the coffee at Kaldi's is some of the best you will find. I enjoy a skim latte or two here whenever I'm in town and they also have a great selection of pastries, teas, etc. The manager and the staff are all very friendly and efficient. I've introduced plenty of colleagues... More


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|Message view
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|"Yonik Seeley (JIRA)" <j...@apache.org>
|[jira] [Updated] (SOLR-3559) handle deleteByQuery reorders in distributed indexing
|Sun, 24 Jun 2012 02:19:42 GMT
[ https://issues.apache.org/jira/browse/SOLR-3559?page=com.atlassian.jira.plugin.system.issuetabpanels:all-tabpanel ] Yonik Seeley updated SOLR-3559: ------------------------------- Attachment: SOLR-3559.patch OK, additional bug fixes plus a fix to some of the tests that faked doc versions. clearIndex() with it's DBQ of *:* was messing things up since it could also delete documents in the future (docs that were using fake versions that were lower than the DBQ). Time to add in the stress tests. > handle deleteByQuery reorders in distributed indexing > ----------------------------------------------------- > > Key: SOLR-3559 > URL: https://issues.apache.org/jira/browse/SOLR-3559 > Project: Solr > Issue Type: Improvement > Components: SolrCloud > Reporter: Yonik Seeley > Assignee: Yonik Seeley > Attachments: SOLR-3559.patch, SOLR-3559.patch, SOLR-3559.patch > > > We currently handle other update reorders (i.e. replica A may see update X then Y, and replica B may see update Y then X). deleteByQuery also needs to handle reorders to ensure replicas are consistent. -- This message is automatically generated by JIRA. If you think it was sent incorrectly, please contact your JIRA administrators: https://issues.apache.org/jira/secure/ContactAdministrators!default.jspa For more information on JIRA, see: http://www.atlassian.com/software/jira --------------------------------------------------------------------- To unsubscribe, e-mail: email@example.com For additional commands, e-mail: email@example.com
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Best Of :: Food & Drink
Spam is a funny thing. So maligned, so wrongly identified with trailer parks and camping trips gone horribly wrong, this pink and quivering loaf of tinned meat has taken some serious hits over the years. And yet like sweetened condensed milk and processed rice pudding, it's also become inextricably linked with certain cuisines where its existence sometimes made the difference between life and death for those living in places geographically cut off from traditional supply lines. In Hawaii today, Spam is a perfectly integrated element of the food culture -- an indispensable, easily stored source of protein that reaches its peak in musubi: a slab of pan-fried Spam laid over a fist-sized ball of sticky sushi rice and tied in place with an artful ribbon of black nori. And thanks to the recent sprouting of the Palm Tree Grill in Aurora, you, too, can now cram some Spam on this section of the mainland.
The very name "Chocolove" sounds like the title of a bad '70s blaxploitation flick. This chocolate is embarrassing to buy, tough to develop a taste for, and every bar comes wrapped with a love poem that's almost unforgivably cheesy. But still, we've got nothing but love for what's coming off the small-batch production line at this Boulder-based company, which reflects founder Tom Moley's dedication to sourcing the best international cocoa and combining it in surprising ways. It may not have been love at first bite, but it was close -- and now we're committed to Chocolove's dark chocolate and candied ginger bar.
Big John doesn't cook at Elway's. Although this Cherry Creek steakhouse boasts Elway's larger-than-life name over its larger-than-life doors, John isn't flipping your burgers, grilling your steaks, assembling your s'mores or bringing your order to the table. Those tasks fall to the excellent kitchen crew and floor staff overseen by manager extraordinaire Tom Moxcey, who works hard to translate Elway's vision for the masses. And while Elway may sign a few autographs when he stops in for a drink, the real draw here is the food: In a city constantly struggling to slough off its meat-and-potatoes reputation, Elway's has not only returned some value to our classic cowtown image, but it's also made the steakhouse model fun again. Score!
There was a time when the West was a new frontier where anything was possible and everything was for sale. It was a time of risk-taking and big gambles, of catastrophe and payoff. And though venture capitalists have taken the place of cowboys, and captains of industry now live where cattle barons once kept their herds, that Wild West spirit is still alive at Vesta Dipping Grill, where chef Matt Selby keeps showing that any damn fool idea can work, and that sometimes, any damn fool idea will. The "dipping grill" concept (prepared meats and seafoods, served with a choice of thirty or more sauces) was both innovative and brilliant when he and Josh Wolkon launched Vesta a decade ago, and both descriptions still apply. The concept (often copied, almost never well) has been kept fresh by constant tinkering with both menu and preparation, and rewarded by a posse of wildly loyal fans.
Over the past seventy-odd years, few modern influences have slipped into Bonnie Brae Tavern to mess up the place. Since they opened the onetime roadhouse right across the street from the headquarters of the Denver Temperance League in 1934, members of the Dire family may have slapped on a few coats of paint and changed some menu items, but otherwise they've left well enough alone. And so today the restaurant is like a culinary time capsule under the submarine glow of lights that have been shining down on the same tables and turquoise vinyl booths, the same beer signs and aging regulars, for generations. The food is American Classic -- pot roasts and T-bones, mac-and-cheese and burgers and fries -- but with a twist: Bonnie Brae was one of the first spots in town to offer pizza, back when the dish was still an exotic novelty rather than a trite American mainstay. Don't mess with success.
"New American" has come to mean many things. The words are applied to cuisines as varied as the obsessive food geekery of Thomas Keller at the French Laundry, the chem-lab weirdness of molecular gastronomy, and the burgers-and-beer rosters of a thousand neighborhood taverns daring enough to use leaf lettuce rather than iceberg. But what New American really means is a menu written by a chef informed by all of this but not constrained by it; a chef who understands the influences of French and Asian and Mexican and Italian immigrant flavors on American cookery, but is not limited by canonical recitation. New American means America as it is today, not yesterday, not tomorrow. And in Denver, the best definition of New American is offered by Tyler Wiard at Mel's. His ever-changing menu is a season-by-season accounting of what America tastes like and America's tastes.


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Got a few niggles with the compact that ive now got round to trying to sort.
1st is that when i removed the rear boot plastics to get to the wiper motor i noticed the boot light didnt appear to have any connections? Although there is a bulb in the light itself?
Secondly problem with the rear wiper, i opened the boot and operated the wiper and all i got was a noise as though the motor was operating but no movement of the wiper arm.
I was on my own so i had no one to have a look into the boot to look and see if there was any movement on the motor itself. So i know there is power to the motor.
Any guesses as to what i should be looking for?


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Create a free account to check out faster, store multiple shipping addresses, view and track your orders in your account, and much more.
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Shaped like our favorite French treats, these trinket boxes are the perfect hiding places for all our secret treasures. Each is finished in brightly colored stoneware and shuts tight with an ornately decorated gold clasp. They're almost as good as the sugary real thing.
We've all been there - you have something tiny to throw in your purse, but you don't want to put it in a small pocket and lose it. This is the PERFECT little box to remedy that situation. I keep it in m purse all the time, and any time I take it out, I get compliments on it!5


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Witherspoon, Jimmy (38 items)
Welcome back! Whilst you were away we added the functionality to view auctions and bid in pounds.
Witherspoon, Jimmy: Information on the Catawiki site about Ain't nobody's business , 1998.
At its heart, Catawiki is an online catalogue with images of, and information on, collectibles. Our catalogue is compiled by users in a similar way to Wikipedia.


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Hotels in Palanga
Palanga Hotels
Birutes Avenue 60, Palanga, 00135, Lithuania Palanga - 00135, Palanga, Lithuania
Smilciu g. 69, Palanga, LT00137, Lithuania Palanga - LT00137, Palanga, Lithuania
Daukanto g. 35 / S. Dariaus ir S. Gireno g. 17 Palanga - LT-00135, Palanga, Lithuania
Palanga is one of the oldest settlements in Lithuania. It is also a popular vacation resort. You need to book your hotel in Palanga well ahead. EasyToBook.com provides you with choices when you do so. It provides you with a choice of Palanga hotels suited to your budget. You may find yourself within walking distance of the Botanical Gardens. Take a quiet stroll in this 19th century landscape featuring over 200 species of plants. In this park setting, you can locate the Museum of Amber. This is the world's first museum dedicated to the history of the country's "Gold." In here, you will be marveling at the large pieces of amber. Children will enjoy the fossilized insects and plants. You cannot help but admire the building. This neo-Classical palace is the former family residence of the Tyzkiewicz family. It has its own chapel. In front stands the statue of Christ by Danish sculptor, Thorvaldsen.You may want to return to the park after a rest in the comfort of your hotel in Palanga. The park has various famous sculptures. The most adored are Égle: Queen of the Serpents by R. Artis and Jūratè and Kastytis. You can also leave them for another time. Instead, head to the Antanas Mončys Hous Museum. This blue and white building contains several of this famous artist's works. You can find graphics, drawings, posters and various sculptures. Feel free to touch the models. This is a stipulation of the artist's will.


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Ever since I upgraded my Surface to 10074 build I haven't been able to VPN into my work network. Neither Cisco AnyConnect Security Mobile Client nor Cisco VPN Client worked. While I am still unable to get Cisco VPN Client installed,
Currently Browsing Tag
Cisco AnyConnect
I use Cisco AnyConnect Secure Mobility Client on my Windows 8.1 for remote access. It's been working fine until lately with a message showing me that it failed to initialize connection subsystem. After a little research, it seems that it's this


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Sports safety: avoiding mouth injuriesWritten by Adam Pope
More than ever, this election threatens to divide us, says UAB psychologistWritten by Bob Shepard
Author Dana Walrath to conclude first half of 2016-2017 UAB Writers' SeriesWritten by Tiffany Westry Womack
New study compares different approaches for stroke prevention in patients with non-valvular atrial fibrillationWritten by Adam Pope
The five questions every woman should ask her doctor about her breast healthWritten by Tyler Greer
Isabella Mak and Eli Ussery named winners of 35th annual Mr. and Ms. UAB Scholarship CompetitionWritten by Shannon Thomason
Halloween safety tips and tricks from UAB expertsWritten by Katherine Shonesy
Start basketball season with the UAB National Alumni Society's Tip-Off Party on Oct. 25Written by Shannon Thomason
Neighborhoods important factor in risk of stroke for all racesWritten by Alicia Rohan
Working under pressure: Diamond micro-anvils made by UAB will produce immense pressures to make new materialsWritten by Jeff Hansen
Renowned researcher joins UAB as vice chair of Research for the Department of SurgeryWritten by Bob Shepard
High-tech simulators boost UAB emergency department CPR trainingWritten by Bob Shepard
UAB is the first hospital in Alabama and one of the first in the nation to use sophisticated Resuscitation Quality Improvement system simulators to improve CPR skills in emergency department staff.
UAB's commitment to diversity is worthy of emulationWritten by Tyler Greer
Minority Access Inc. names UAB to its list of "Colleges and Universities Committed to Diversity" and honors Dilworth, Ogendi as national role models.
UAB receives prestigious BRAIN Initiative grant for deep brain stimulation in Parkinson's diseaseWritten by Bob Shepard
The loss of her mother to breast cancer sparked Jennifer Bail's desire to help others through nursing research.
Take a tango tour of Argentina with Estampas Porteñas on Nov. 6 at UAB's Alys Stephens CenterWritten by Shannon Thomason
UAB cardiologists say new calcium supplement study is no reason to panicWritten by Adam Pope
Alabama parents drive distracted with children in the carWritten by Alicia Rohan
Parents' driving distracted is a significant danger, and a UAB study suggests suburban and rural parents use cellphones with children in the car.
Saving lives by making pneumonia vaccine affordableWritten by Jeff Hansen
BREMSS trauma system celebrates 20th anniversaryWritten by Bob Shepard
BREMSS celebrates the 20th anniversary of the founding of the regional trauma system.
UAB hosts third annual Community Engagement Institute conferenceWritten by Alicia Rohan
Fighting pain through knowledge about sensory organs in the fingertipsWritten by Jeff Hansen
UAB Concert Choir, Opera and Chamber Singers to perform at Southside Baptist Church on Oct. 21Written by Shannon Thomason
Visiting artist McArthur Freeman II continues Creativity, Innovation and Entrepreneurship lecture series Nov. 3Written by Shannon Thomason
Cannon named Francis S. Collins scholarWritten by Adam Pope
Area leaders partner to increase Zika awareness in the communityWritten by Alicia Rohan
New 2016-2017 UAB Piano Series: Eric Zuber on Oct. 23, a celebration with former students of Yakov Kasman on Feb. 12 and Esther Park on March 26Written by Shannon Thomason
UAB turns on fastest internet among Alabama universitiesWritten by Jim Bakken
Forbes lists UAB among America's best employersWritten by Jim Bakken
Harvest for Health expands cancer study, looks for new participants across AlabamaWritten by Adam Pope
Community rallies around two elementary school teachers battling breast cancerWritten by Tyler Greer
Bluegrass legends Del McCoury and David "Dawg" Grisman to perform Oct. 28 at UABWritten by Shannon Thomason
UAB to study genes contributing to heart disease and Type 2 diabetes in Mexican Americans through NIH grantWritten by Alicia Rohan
Nearly 500 underserved homeless take part in UAB Dentistry Cares Community DayWritten by Adam Pope
New Blazer Innovation Challenge to reward student ideas through "Shark Tank"-style competitionWritten by Katherine Shonesy
Study supports Do Not Sell voluntary waiting period for gun sales to reduce suicideWritten by Bob Shepard
National Association of Composers concert will include works, performances by UAB Music facultyWritten by Shannon Thomason
UAB Connections' Dinner in the Dark provides understanding of vision impairmentWritten by Adam Pope
Nearly 50 participants enjoyed dinner at Rojo Birmingham while blindfolded to gain an understanding of the daily challenges presented by vision impairment.
UAB drug study first effort to prevent onset of epilepsy in tuberous sclerosis complexWritten by Bob Shepard
UAB and partners launch the PREVeNT study, aimed at preventing the onset of seizures in children with tuberous sclerosis.


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Tuesday, August 17, 2010
Images of Indigenous People in Shakespeare and Children's Literature
When he came onstage, however, I couldn't help but notice his resemblance (in this production) to the ways that American Indians are depicted in the Newbery award winner, The Matchlock Gun by Walter D. Edmonds, published in 1941.
Here's the page from the book. The illustrations are by Paul Lantz.
And here's Caliban, Stratford, 2010. (Photo from Robyn's Review)
This moment is important to my study of the ways that indigenous peoples have been portrayed in children's books, both in the present day (as in The Matchlock Gun) and in the past.... (Elsewhere, I've written about the ways that John Amos Comenius depicted American Indians as devil-worshippers in his Orbis Pictus, published in 1657.)
Shakespeare wrote The Tempest in the early 1600s. Caliban is written as a monster. Shakespeare describes his mother as a witch and as a "blue-ey'd hag" who gave birth to Caliban, "a freckled whelp" who was "not honour'd with a human shape." My cursory research indicates there's been a wide range of interpretation of the character. What was Shakespeare thinking of when he created that character?
Was his Caliban informative to Paul Lantz when he created the Indians in The Matchlock Gun? On the other hand, did the costume person for The Tempest we saw see Luntz's Indians?! Course, neither is likely, but the similarities between the two is striking. Indigenous peoples, less than human... Sadly, infuriatingly, outrageously persistent.
4 comments:
Debbie, thanks for this post--I was interested to read your thoughts and to see the images you shared!
I have undertaken work on "Shakespeare and Children's Literature", and on intersections between The Tempest and children's literature (with a focus on gendered relations), and thought I'd recommend Alden T. Vaughan and Virginia Mason Vaughan's Shakespeare's Caliban: A Cultural History. It has quite a broad scope, but discusses a range of critical and creative responses to Caliban.
In the specifically Australian context, you may also be interested in the following piece, where a 2001 Melbourne Theatre Company production of The Tempest which explicitly focused on the politics of and around Indigeneity is discussed, and a brief overview of attempts to negotiate Australian (post)colonial politics and Shakespeare on the stage is offered:
Tweg, Sue. "Dream On: A 'Reconciliation' Tempest in 2001." Contemporary Theatre Review 14.3 (2004): 45-52.
Thanks again for your post!
- Wednesday, August 18, 2010 at 6:29:00 AM CDT
Thank you for your comment. The resources will be helpful.
I saw the recent Stratford production of The Tempest. My perceptions of Caliban were affected by this comment in the Playbill (written by Robert Blacker):
**In recent decades, The Tempest has often been used to illustrate the evils of such colonialism, with Caliban as the chief victim. That view, however, diminishes the complexity of Shakespeare's play. We feel sympathy for Caliban, but Shakespeare describes a creature who is eager to trade one master for another. The uncomfortable sight of him eagerly licking Stephano's foot is a reminder of the complicity frequently contained in master/servant relationships. (p. 3)**
No doubt the play is complex, but this production's lack of political interrogation left me angry that the "complicity" was not challenged. Yes, it was uncomfortable, and at that moment an opportunity was missed to hold a mirror up to the audience, something that Edward Albee mentions as the purpose of theatre.
- Wednesday, August 18, 2010 at 9:26:00 AM CDT
- Debbie Reese said...
Erica---I noted Vaughan's book yesterday while doing a search of scholarship on Caliban, and I'm really glad for your pointer to the Australian production. As I write this comment, I'm working on a blog post about a children's picture book, written by an aboriginal woman, that was removed from a school library.
Laura---We just got back from Stratford on Sunday afternoon, and I spent a few minutes trying to find my playbill. We, too, noted what Blacker said. Thanks for posting is remarks.
I was unsettled by more than just the physical portrayal of Caliban. That part where he clutches that white shirt and dark trousers to his chest as he clambers across the stage... and the scenes with alcohol...
We generally see several plays at Stratford because we enroll in the Stratford Seminar. We spend each morning in discussion of the plays we will see that afternoon and evening. We (Reese family) participated by pointing to Caliban, who (up to that point) had not been discussed at all. I recommend the seminar, Laura...
Attending this year was a librarian from Wisconsin who reads my blog. That was cool, I gotta say!
- Wednesday, August 18, 2010 at 12:50:00 PM CDT
- sanguinity said...
In the opening chapter of A Different Mirror, Ronald Takaki uses The Tempest (and Caliban specifically) to illustrate English views of the peoples of the Americas, and then uses that as an overall frame for the chapter. His discussion might be useful to you.
- Thursday, August 19, 2010 at 2:40:00 PM CDT


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What do I need to take to upgrade my MCSE for Windows Server 2003?
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11 RV Parks near Panama City CSS Naval Center, Florida
Upper Grand Lagoon, Florida 1.52 miles SE
Lower Grand Lagoon, Florida 2.63 miles S
Pretty Bayou, Florida 3.57 miles NE
Panama City, Florida 6.43 miles SE
Lynn Haven, Florida 7.68 miles NE
342-360 Solomans Dr Panama City CSS Naval Center, Florida 32407 (map) | (850) 234-4402
Sites: 59 | Latest Rate: $19.00 | 4 Reviews
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Apr 2015 - $19.00
We stayed at the south side campground off base and are glad we did. We stopped by the north side on base and it is much more crowded and harder to navigate through. The south side is completely wide open, but no shade at all. The roads are all gravel, but the sites are concrete and nicely sized and angled, making it very easy to back in. The rest of the park is grass and sand with lots of sand burs, which drove the dogs nuts. Wifi was not reliable at all and the washers did not agitate so our clothes did not come clean. We had to use a coin laundry down the road to re-wash the clothes. The campground is perfectly located to Panama City and all it has to offer and during Spring Break the price cannot be beat. We would return. - pfogleboch
Apr 2015 - $19.00
Was in the South side campground. It was a couple miles down the road from the base. I would been much happier on the North side which was on the base right at the marina/ beach area. Southside was clean with good pads and hook ups. - buckingthenorm
May 2014 - $19.00
We stayed at the main RV park near the marina on base. The marina offers boat rentals. The small beach at the marina is not suited for swimming and a camper next to us cut his foot on a shell requiring stitches. However, the emerald water of Panama City Beach is just a few minute drive from the RV park. The sites are way too close together leaving you practically on top of your neighbor. The RV sites do not have fire rings, but there are some community fire rings in the pavilion area. The bathrooms are nice and clean. Each bathroom has its own toilet, sink, and shower and offers privacy. The staff was very nice and they towed our dolly to the storage lot and assisted us in getting into our site. - Cap'n G
1957 Allison Ave Panama City Beach, Florida 32407 (map) | (850) 235-0924
Sites: 181 | Latest Rate: $95.00 | 101 Reviews
|Clean Restrooms:
|Clean Showers:
Mar 2017 - $95.00
We could not have enjoyed ourselves more! From the moment we arrived until we sadly had to leave we loved our stay at Emerald Coast. The facilities, staff, location, layout and the other guests were all marvelous. This is why we RV! - reofinadv
Mar 2017 - $71.00
This is a great park. The staff is friendly and very helpful. There is a lot to do in the area. The only down side to this park is the poor television reception and lack of access to the internet. They tell you that their working on it but I understand it's been like this for a long time. - Hi Lander
Feb 2017 - $70.00
We loved our stay, a true resort. Hot tub and heated pool were nice in January. Daily trash pick-up at your site. Clean private bathrooms and showers. Adjacent to Zoo World, one night the monkeys were partying! Like sleeping in a jungle. - ahh-scapers
9322 Front Beach Rd Panama City Beach, Florida 32407 (map) | (850) 234-2278
Sites: 48 | Latest Rate: $65.00 | 2 Reviews
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Mar 2014 - $65.00
There are lots of long term sites that have belongings strewn about outside. We were going to stay a month but changed locations after 3 days. The spaces are a bit tight and quite close to each other. The staff was helpful and friendly. The location is ideal for proximity to beaches and restaurants. - BubbaHut
Jul 2012 - $65.00
OK for an overnight stop. $65 full hookup. Shower/restroom requires a $5 key deposit, as best we could tell (guys had to shower at the pool & our utility shower so we could pull out on time) it was one at a time. Really short sites, big rigs would be hard pressed. - Massey
8800 Thomas Dr Panama City Beach, Florida 32408 (map) | (850) 234-5731
Sites: 114 | Latest Rate: $47.00 | 32 Reviews
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Apr 2017 - $47.00
Based on past reviews we didn't really know what to expect. On arrival we were happy to see a nice pool with some covered area with tables and lounge chairs. Although we had a reservation there was someone already in our site. The office staff worked quickly to get us into another site close to our other family members we were camping with. As others have noted this is an older park and is lacking in some areas. However, the management and staff are making improvements. The pool has been refurbished as well as the restrooms and showers. No there isn't a lot of lush green landscaping but this park is very near the beach with sandy Florida soil that is hard to get anything to grow in without a lot of water and attention. The roads are a little rough but no worse than some other campgrounds. Staff is always out checking on things and available. Trash is picked up at your site. Utilities were on the wrong side but not a problem. Overall a good experience and we would camp here again. We camped in a travel trailer. - 21fbrs
Sep 2015 - $55.00
I believe this is a former KOA. Campers are packed in one on top of another with barely 10 feet separating the units. There is also the issue of hookups. Some have the water and electric on the opposite side making for interesting routing of cable and hose. The campground is situated within a stone's throw of an amusement park and along a main street making it a less than peaceful location It is however in the midst of the action making it a relatively short walk to the beach. The pool is clean and well kept. The taxes are a killer here with additions for "transient Tax", "Bed Tax (I brought my own but was still taxed)", "County Sales Tax" etc. The store is well stocked and the staff competent. This is a one time visit for us. - DXRFLYER
Jun 2015 - $44.00
The staff was friendly and helpful. The park is an older one...but they are upgrading slowly. I found 2 sandspurs in the bottom of our shoes in 4 days...so I can't say that was a real issue. There is some road noise but I can't say light or noise impacted our stay at all. Bathhouse was remodeled and was nice and clean. It's not a perfect park, but the location is good and the services were all very adequate. The only inconvenience was that power and water hookups were on the front of the camper? I find it difficult to complain about this park. We will come back. - Campingjunky
4702 Thomas Dr Panama City Beach, Florida 32408 (map) | (850) 249-7352
Sites: 69 | Latest Rate: $22.00 | 51 Reviews
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Dec 2016 - $22.00
We stayed here for special deal ($2,000 for 90 days) December through February. Before we took the deal, I told them that we worked from our RV as we traveled and needed to make sure they had an strong internet connection and they confirmed they did. Also asked if they had an exercise room and they confirmed. The Wi-Fi could only be accessed 10% of the time and then was very week and we were kicked off frequently. They did have an exercise "room" but all of the equipment in the room was broke and didn't work. The pool was never warm enough to enter and had large chunks of concrete missing in the bottom of the pool. I think we were only able to get in it about three times. Many of the lighting around the park are out and don't work. They kept saying that they were under new management and they were going to fix all of these things but in the three months we were here, nothing was done. However, the people at the front desk were very apologetic for the disarray of the park and very helpful. Before I would stay here again, I would visit it in person and make sure all of these thing had been fixed. I just don't like doing business with people who don't tell the truth! - Steve Haynes
May 2016 - $50.00
Very nice resort that is close to beach. Very good restaurants close by. A bit pricey in the summer time but you will enjoy this place. Streets are pavers, sites manicured and are concrete back in. None of the sites have picnic tables which we wanted. Only have space for one vehicle which is a bummer. Overall we will definitely stay here again. - Mbhill
Feb 2016 - $54.00
Very clean, nice paved sites, cobblestone streets.
Big negative: the wifi signal is so weak, we had to go to the clubhouse to do anything online.
Small negative: the "Patches" bar across the street plays very loudly until 10 PM. It's pretty good music, and they do have very good food, but it gets a bit old having to turn up my TV to hear it over the loudspeakers. - Neil_and_Sandy
4345 Thomas Dr Panama City Beach, Florida 32408 (map) | (850) 234-2247
Sites: 739 | Latest Rate: $45.00 | 2 Reviews
|Clean Restrooms:
|Clean Showers:
Jul 2009 - $45.00
This is a Park Model community where every site is individually owned. There are very few RV sites mixed throughout the park. The grounds are very well maintained, the staff is friendly, and easy access to the pools and beach. No pets are allowed by renters, only owners. Also, the easiest way around the park is by golf cart, but again only owners. Despite leaving the family pet at home, we will stay here again. - FrankM
May 2006 - $53.00
Visited this park in 40' motorhome. This park is advertised as "a recreational vehicle condominium resort". Actually it is an RV park that has become a park model park. Only a few, about ten, RV sites still exist and are rented. The park is gorgeous and very well maintained. The staff was friendly & helpful. Park has security patrols and a guard house at gate. The streets are narrow & I could not get my coach into most sites. Most sites would accommodate a coach up to about 32 feet. I got into a corner spot that had extra room to back in. Site was great with mature palm trees, concrete pad, picnic table and swing. Park has boat ramp, boat dock and storage area. Two swimming pools of which one is heated. The other pool overlooks the private beach which one also has access. People in park were very friendly. If this park was more RV oriented I would have rated it a 10. I will stay at park in the future. - rheavn
4607 State Park Ln Panama City Beach, Florida 32408 (map) | (850) 233-5140
Sites: 176 | Latest Rate: $27.00 | 90 Reviews
|Clean Restrooms:
|Clean Showers:
May 2017 - $27.00
This was an incredible beach side park, with great views of the sunrise at certain sites. The boat tour to Shell Island left early without us, and if we didn't call the CG store, we wouldn't have known that they had over-booked and would be swinging back for more passengers. Maybe a sign on the dock explaining this would help? Otherwise, great site--level, very clean, great experience! - webtrainer
Apr 2017 - $28.00
We stayed on site 72. We had enough room to park two trucks and our fifth wheel. The site in on the bay but close to the camper next door. The campground was crowded for spring break but we had no problems. There were heavy rains one day and some of the campsites were flooded our was not. - walterwegozz
Mar 2017 - $28.00
I'm not sure why so many people seem to like this campground. As others have noted, sites vary widely. Some are very tiny, others have a bit more room. Most are right on top of each other with no privacy between, though some do have vegetation between sites. Some have shade, some are in the open. We had people on both sides, directly across the narrow road, and also behind us. Needs updating for sure! Roads in poor condition, sites have old split rail fences to divide. Power and water hookup is on your neighbor's side of fence, which is dumb! We were in site 47, and it was very tight width wise for our 32 foot long class A. Between the tall pine trees and the fence, there was barely room to put out one slide, it was about 1/2" away from fence. Also couldn't put our awning out all the way due to a big tree in the way. Sites are dirt/sand (a few are paved) . A few are pull thru, nearly all are back in. Could use better signage, as I didn't even see the sign for the beach. It's about 1 mile or so from the campground, so you may want to drive. Beach was nice though. No signs for laundry, I had to drive to 3 restrooms to find a working one. Dryer was broken at the first one I stopped at. Then one of the washers ate my $! Hard to find hiking trails, as they aren't on the campground map, nor does it show where laundry is. You have to drive thru it all to get anywhere from the cg, as it's on a peninsula. I would never, ever come here again. Thankfully we only had to spend 3 nights. - fly girl
12209 Hutchison Blvd Panama City Beach, Florida 32407 (map) | (850) 234-0181
Sites: 138 | Latest Rate: $50.00 | 19 Reviews
|Clean Restrooms:
|Clean Showers:
May 2017 - $50.00
We loved the campground! The sites are narrow, but very nice. The pools could be spruced up a bit, but that would be our only complaint. Just a short walk to the beach. We will stay here again. - Carol Langdon
Apr 2017 - $56.00
The shade is amazing! The campground is so wooded, you forget you're at the beach. Definitely helps with the high winds. We had our awning out the entire time without any problems. Campground is nice and clean. There was some minor "thru" traffic during the day while the gate was open but it was closed in the evening so only campground traffic. The walk to the beach wasn't too bad. We went with friends and neither one of our sites were level (we had to use two boards under our wheels). My only complaint about the campground would be the limit on the Wi-Fi (it would kick you off after just a few minutes). We have AT&T phone service and had no problems with coverage. - Campdog41
Mar 2017 - $65.00
Was given a campsite, and they said they were doing me a favor moving me closer to a friend. I have a 31 ft. pull behind with a slide on both sides. They put me in 111. The campsite is so tight that I could not open my tarp. The cable did not work, and I had to back out of the site when we left! Will consider another campground next trip. - achitch
11930 Panama City Beach Pkwy Panama City Beach, Florida 32407 (map) | (850) 230-8535
Sites: 60 | Latest Rate: $60.00 | 21 Reviews
|Clean Restrooms:
|Clean Showers:
May 2017 - $60.00
An outstanding park. The landscaping is beautiful and you wind thru tall pines and around a couple of small lakes as you pass by sites that include bushes and other plantings. This is not your usual "put all the boxes in a row" RV parks. Reserving was easy. Check-in was easy and the lady at the front was polite and helpful. Granted, I'm new at this but this is the best park by far, so far. Not cheap, but value is there. There is WiFi with a couple of access points -- decent, better than average. - Captain Justice
Feb 2017 - $24.00
The spaces at the ends of the park are large, and open. In the middle of the park, they are a bit cramped. There are beautiful ponds (not sure what impact on mosquitoes that would have later in the year), an open field where it's common to see deer, and a nice "forest glen" feel in the park. It's very pretty. Our only complaint is the internet. They essentially have none. We used up all of our data on our plan and then some the month we spent there. You can just never get on the internet! The park hosts are super! We had a couple of pieces of mail delivered to the park, and they brought them to our doorstep! - 2 Harleys and a Beast
Feb 2017 - $48.00
A brief 2 day/night stay while visiting relatives locally. Easy access of FL Hwy 98. Beautiful setting nested in pine trees with multiple lakes with overlooking sites to consider. Neat as a pin! Beautifully landscaped. Spotless clean. Gravel roads and sites but very level. Cable works great. Too many trees for Satellite service. Compared to other Florida campgrounds, this was an extremely high value. I would definitely stay here again. - DMcKitt
101 Fam Camp Rd Tyndall AFB, Florida 32403 (map) | (850) 283-2798
Sites: 100 | Latest Rate: $24.00 | 6 Reviews
|Clean Restrooms:
|Clean Showers:
May 2017 - $24.00
The park is 'wooded' - Florida type wooded. Scrub & palmetto bushes. But it allows for quite a bit of shade for all the sites, which is really nice. It also offers privacy site to site. The sites are sensibly separated so you don't feel crowded. The park has gravel roads so in dry weather it is really dusty, but good drainage when there's heavy rain. There is no WiFi at all. You use hot spot or nothing. I hear they have WiFi at the office or clubhouse, but nothing throughout the park. Cable is good - about 80 channels. Over the air is good and Verizon is good. Also, the park has good water pressure. We were suppose to have 50 amp service but when we got there the face of the 50 amp plug was missing. They offered to give us another site which we declined. We came in on a Friday and they couldn't get it fixed until Monday. The 30 amp breaker was weak and continued to trip. On Monday it was fixed as promised and no harm done. We don't have a complaint about the service they provided in fixing the problem. - jomark
Sep 2016 - $25.00
We thoroughly enjoyed our stay at this military campground. The hosts are wonderful people and the sites are very private with lots of shade. Many of the sites are close to the water with a very nice view. Lots of space between sites with trees to allow privacy. Showers and restrooms were very clean. People are sociable and easy to meet. Lots of community gatherings. - Herb Richards
Aug 2016 - $35.00
We had a wonderful stay at this campground and will be back anytime we are in the Panama City area. The sites are very large and private, very shady. They aren't crammed up next to one another, which is nice. The restrooms and showers were immaculate. We didn't use the laundry facilities but they looked nice. Very large gathering room for tv watching, puzzles, games, etc. It appeared they do a lot of community get togethers here. We weren't here long enough to see any.
Gave it an 8 out of 10 due to: no wi-fi (however, we were told it is coming soon); no campfires allowed, and the recent snake and alligator sightings. Of course this is to be expected in Florida especially with so many trees/bushes/overgrowth, but it did put a level of caution in our heads, especially when walking to the showers. All in all, it was a wonderful experience and we look forward to staying again soon. - Peasworld


text:
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The cost for violation of 22350 vc in California for driving 16 to 25 mph over the speed limit is much higher than the impsoed $360 fine due to the 1 DMV point that will appear on the driver's DMV record resulting in an increase for the insurance premium for 3 to 5 years. Therefore, to calculate the actual cost of 22350 vc traffic ticket one must take into account the $360 fine as well as the increase in the insurance premium for the 3 to 5 year period. To fight a speeding ticket for 22350 vc with a trial by written declaration click on the highlighted link.
22350. No person shall drive a vehicle upon a highway at a speed greater than is reasonable or prudent having due regard for weather, visibility, the traffic on, and the surface and width of, the highway, and in no event at a speed which endangers the safety of persons or property.
Trial By Written Declaration as seen on


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"The royal wave is like this?" Curry said in rehearsals. "I don't know how to do it, so I'm going to go "hey guys!'"
Cameras captured Kotb in a bit of a diva moment when having her head fitted for her royal wig. "Please take this off; I hate it!" she bellowed.
Giada says she decided to "indulge (Jade) in a little Katy Perry, head to toe."
And they lived happily ever after...


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Product Reference: 37166
Leather style case for a luxurious finish to the iPad Mini 3 / 2 / 1
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text:
oh, they'll go another route -
anyone with conservative beliefs is by definition mentally ill and therefore cannot own a firearm.
I hear "amens" from DU.
I hear amens from DU.
Combine that with 'Liberalism is a mental disorder' and the government can take way all our firearms...
Some are prevented from capitalization as well.
Must be hell, having to write like a little kid...


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Lavazza Original Qualita Rossa Espresso Coffee 2 x 250g
Product Description
Product Information
Food Cupboard/
Tea, Coffee & Hot Drinks/
All Coffee Makers
World Foods/
Coffee & Tea/
Food Cupboard/
Tea, Coffee & Hot Drinks/
Soft Drinks, Tea & Coffee/
Tea, Coffee & Hot Drinks/
Soft Drinks, Tea & Coffee/
Tea, Coffee & Hot Drinks/
All Coffee Makers
- Brands: Lavazza
- Coffee Roast (Strength): Medium (Strength 3)
After opening, keep your Lavazza coffee in the fridge in an airtight opaque container. Stored like this your coffee will taste great for up to 3 weeks.
Methods of Preparation:
Suitable for use in all coffee making equipment. Follow the preparation instructions to create the perfect coffee at home.
Mocha Pot:
To enjoy an espresso in the traditional Italian way, use a stovetop espresso pot. Fill the lower compartment with cold water up to the level of the safety valve. Fill the filter compartment with coffee. Screw the coffee maker in place. Transfer to the stove and bring to the boil. The water will boil and pass through the coffee and collect in the top chamber. Stir well before serving.
Cafetieres / Filters:
We recommend 1 rounded tablespoon of coffee per person, adjust to your taste. For cafetieres, stir the coffee and water and allow to stand for 3 minutes before plunging the filter.
Espresso Machines:
We recommend 1 dessertspoon per person
Preparation and Usage
Making the Perfect Coffee
Methods of Preparation
The Traditional Italian way:
Use a stove top espresso pot and follow the makers instructions for an authentic Italian experience.
Using a cafetière:
Add Lavazza coffee to warmed cafetière, 2 rounded dsp for a 3-cup cafetière (5 dsp/8 cup, 8 dsp/12 cup).
Fill with hot, not boiling water to an inch from the top, stir, replace the plunger and allow to brew.
When you see the coffee grinds begin to settle (approx. 3 min), push down slowly and serve immediately.
Return To Address
Fore more information on the Lavazza Coffee Range in the UK please contact:
Lavazza Coffee (UK) Ltd.,
2nd Floor,
36 Windsor Street,
Tel.: 01895 209 750
Country of Origin
Country of Packing
Lavazza Coffee (UK) Ltd.,
2nd Floor,
36 Windsor Street,
Package Type
Heat Sealed
Other Information
Full Product Name:
Ground Coffee
After opening, keep your Lavazza coffee in the fridge in an airtight opaque container. Stored like this your coffee will taste great for up to 3 weeks.
Best before: date shown above
Made in Italy
Customer Reviews
24 September 2016
Best coffee!
This is my family's favourite coffee and we regularly get complimented on it. It's just a shame it isn't fair trade.
03 July 2016
Love it!
I have just about tried every ground coffee out there and nothing beats Lavazza. This is the best one in the Lavazza range. Used with a coffee plunger it has a lovely strong flavour, even better with single cream
30 June 2016
brilliant taste to cost ratio
One of the cheapest espresso packets but delicious and smooth. Used to buy Illy at twice the price but this is just as good
31 March 2016
the only one i buy
Bear in mind this is not for filter coffe, but for moca machines or espresso. Its robust and full body, the only one for me.
- Tesco Price Match
- ** Matched to Tesco's standard retail price on 24-May-2017 at 03:42. See our Terms and Conditions for full details.
- Disclaimer
- These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
- Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
- You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
- This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.


text:
ED Magedson – Founder
Ripoff Report
Quick Start StoreInternet United States of America
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This report was posted on Ripoff Report on 10/25/2012 08:42 PM and is a permanent record located here: http://www.ripoffreport.com/reports/quick-start-store/internet/quick-start-store-they-sign-you-up-for-a-free-trial-lie-to-you-over-the-phone-about-when-960267. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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text:
by Brett Larner
The winners of three of the four main races at the Feb. 13 Chiba International Cross Country Meet repeated two weeks later at the 25th Fukuoka International Cross Country Meet of Feb. 27 with dominant performances under sunny skies. The final of the domestic selection races for next month's World Cross Country Championships in Spain, Fukuoka settled the list of contenders for the Japanese Worlds team.
In the senior men's 10 km, Bitan Karoki (Kenya/Team S&B) was in another league from the rest of the field, running a sensational course record 27:52 to win by 58 seconds over countryman Nicholas Makau (Kenya/Team Yachiyo Kogyo). Karoki became the first runner to clear 28 minutes on the Fukuoka course, clearing the old record by 26 seconds. Makau finished in the lead spot among a tight-knit pack of four followers, outkicking Jakob Wanjuki (Kenya/Team Aichi Seiko) for 2nd in 28:50. Tokai University sophomore Akinobu Murasawa, the top non-African at last year's World XC junior race at one of the two most dominant men on this winter's ekiden circuit, did most of the job leading the pack throughout the race but was ultimately 4th in 28:58, beating out the top-ranked pro ekiden runner Yusuke Takabayashi (Team Toyota), a late entry after the cancellation of last week's scheduled Asian XC Championships, by 2 seconds in something of a dream matchup. Karoki now owns the course records in both Chiba and Fukuoka thanks to his pair of performances this month; it's a pity he did not run last week's Kenyan XC Championships to challenge for a spot at next month's Worlds.
In the senior women's 6 km, Chiba course record-setter Hitomi Niiya (Team Toyota Jidoshoki) took the race out hard and had little challenge in taking the field down, winning in 19:09 on her 23rd birthday. Niiya was on course record pace through much of the race but faded on the final lap. Her margin of victory was 19 seconds over runner-up Yuko Shimizu (Team Sekisui Kagaku), less convincing than her Chiba blowout but enough to solidify her position as the top current woman in Japan.
Stealing significant thunder from Niiya's win was junior women's 6 km winner Katsuki Suga (Kojokan H.S.). On a streak with a stage record at last month's National Women's Ekiden and a win in the junior Chiba race, Suga started conservatively and gradually built up to take over from Kenyan Susan Wylim (Sera H.S.) on the last lap. Suga finished in 19:10, only one second slower than Niiya's winning time in the senior race and smashish the course record by 27 seconds. With Suga until the final lap of the course, runner-up Tomoka Kimura (Chikuyo Joshi H.S.) was 16 seconds under the old record, finishing in a 19:21 clocking that would have put her 7 seconds ahead of senior race runner-up Shimizu.
The only race to see a change in winner from Chiba was the junior men's 8km, where Kenyan Bernard Waweru (Sendai Ikuei H.S.) frontran his way to the win in 23:11 despite a wrong turn just before the finish. Chiba winner Genki Yagisawa (Nasu Takuyo H.S.) was the only runner to try to go with Waweru but dropped back and was overtaken by a chase pack late in the race. Kenyan Jeremiah Karemi (Toyokawa H.S.) emerged from the pack in the final stretch to take 2nd in 23:31, with Yuki Arimura of 2010 national high school champion Kagoshima Jitsugyo H.S., sub-29 high schooler Yuma Hattori (Sendai Ikuei H.S.) and Yagisawa clocking identical times of 23:33 to take the next five spots.
2011 Fukuoka International Cross Country Meet
click here for complete results - scroll to bottom
Senior Men's 10 km
1. Bitan Karoki (Kenya/Team S&B) - 27:52 - CR
2. Nicholas Makau (Kenya/Team Yachiyo Kogyo) - 28:50
3. Jakob Wanjuki (Kenya/Team Aichi Seiko) - 28:53
4. Akinobu Murasawa (Tokai Univ.) - 28:58
5. Yusuke Takabayashi (Team Toyota) - 29:00
6. Minoru Ikebe (Team Honda) - 29:07
7. Suguru Osako (Waseda Univ.) - 29:07
8. Chihiro Miyawaki (Team Toyota) - 29:09
9. Tsubasa Hayakawa (Tokai Univ.) - 29:12
10. Yuta Shitara (Toyo Univ.) - 29:20
Senior Women's 6 km
1. Hitomi Niiya (Team Toyota Jidoshoki) - 19:09
2. Yuko Shimizu (Team Sekisui Kagaku) - 19:28
3. Ai Igarashi (Team Sysmex) - 19:36
4. Yuka Kakimi (Team Daiichi Seimei) - 19:40
5. Hiromi Koga (Team Denso) - 19:42
6. Machi Tanaka (Team Sekisui Kagaku) - 19:45
7. Korei Omata (Team Sekisui Kagau) - 19:46
8. Kazue Kojima (Team Toyota Jidoshoki) - 19:47
9. Mariko Nakao (Team Shiseido) - 19:52
10. Tomomi Tanaka (Team Daiichi Seimei) - 19:56
Junior Men's 8 km
1. Bernard Waweru (Kenya/Sendai Ikuei H.S.) - 23:11
2. Jeremiah Karemi (Kenya/Toyokawa H.S.) - 23:31
3. Yuki Arimura (Kagoshima Jitsugyo H.S.) - 23:33
4. Yuma Hattori (Sendai Ikuei H.S.) - 23:33
5. Genki Yagisawa (Nasu Takuyo H.S.) - 23:33
Junior Women's 6 km
1. Katsuki Suga (Kojokan H.S.) - 19:10 - CR
2. Tomoka Kimura (Chikuyo Joshi H.S.) - 19:21 (CR)
3. Yuriko Kosaki (Narita H.S.) - 19:38
4. Susan Wylim (Kenya/Sera H.S.) - 19:38
5. Natsumi Yoshida (Sendai Ikuei H.S.) - 19:47
(c) 2011 Brett Larner
all rights reserved


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Blame It on the Boogie
Ever since watching Dirty Dancing, youve been dreaming of the day youd get to gyrate across the dance floor with a Patrick Swayze-esque partner. If only you didnt have two left feet and an odd fear of sparkly costumes. Luckily for you, there is Miami Dance Magic, a weekend-long dance conference with classes, workshops, competitions, and of course a helluva show. Keep in mind this group is strictly ballroom, highlighting West Coast swing, the hustle, and salsa.
Youll be dancing with the stars, such as Benji Schwimmer (a.k.a. winner of So You Think You Can Dance) and many other dancing kings and queens, including world and national champions. The Miami Dance Spectacular Show begins with a triple threat dance-off and later showcases the stellar dancing staff. Intimidated? Dont be there will be free morning classes both days and plenty of workshops and open dance space throughout the weekend at the Miami Hyatt Regency . Sorry, baby, only the 9 a.m. sessions are gratis. But dont sit in the corner; you can register online. And as youre shaking your shoulders, your ass, and anything else yo mama gave ya, remember youve had the time of your life. Call 954-270-0232, or visit www.coastaldanceconnection.com.
Thu., July 17, 2008
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Sign up for our weekly guide to events in Miami, and never be bored again. With suggestions for every day of the week, our recommendations will keep you busy on any budget.
Upcoming Events
L.A. Guns Reunion Tour With Tracii Guns & Phil Lewis
TicketsThu., Jun. 22, 7:30pm
Girls Only: The Secret Comedy Of Women
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Enrique Iglesias & Pitbull
TicketsFri., Jun. 23, 7:30pm
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- Your premium, the initial cost of buying your insurance, paid in one lump sum or in installments throughout the year.
- Your deductible, the amount of money you agree to pay for medical expenses before your insurance "kicks in" and begins covering those costs. For example, if your plan carries a $2,000 deductible, you are responsible for the first $2,000 of your medical expenses in your plan year; once you have paid that $2,000, your insurance will cover the remaining eligible expenses for that year.
- Your coinsurance. Some insurance plans include a cost-sharing agreement that requires you to pay some of the costs of your medical services once you have met your deductible. For example, in some plans, after you have paid your annual deductible, your medical plan will cover 80 percent of costs and you will be responsible for the remaining 20 percent.
- Your copayment, the flat fee you pay each time you seek certain medical services. The fee may differ depending on the type of service you are seeking. For example, your plan might require a copayment of $20 for an office visit to your primary care doctor, $50 for a visit to a specialist, and $100 for an emergency room visit.
Other expenses that can be considered out-of-pocket are those for vision or dental care if not covered by your plan, for non-network non-emergency treatment, for tests or procedures or anesthesia considered non-essential or for over-the-counter drugs and other medical supplies not prescribed by your doctor. These would not be counted under the out-of-pocket limit, but some of these costs may be payable by a flexible spending account or similar program.