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Coaster 502512
502512 Norah Traditional Loveseat with Antique Inspired Detail
Learn more »
Create a distinctive look in your living room with this elegant French laundry inspired loveseat. The light linen upholstery look tailored with tight scolloped back cushions and rolled arms. Classic nail head trim adds a touch of shine. Four accent pillows are included, with butterfly and French script printed fabric, for bringing together modern and antique styles. Available at AppliancesConnection
The Norah collection will give your living room a French laundry style, offering the best of both antique and up-to-date designs. Light oatmeal linen upholstery is accented with shiny nail head trim. Rolled arms, tight scalloped back cushions, and turned exposed feet create a classic and timeless look. Accent fabrics with a butterfly print and French script print complete the antique inspired look.
- Soft Oatmeal Cream Linen Upholstery
- Two Square Accent Pillows
- Butterfly Prints
- French Script Print Fabric Pillows
- Clean and Tailored Look with Welt Cord Trim
- Classic Rolled Arm with Pleat Fronts
- Placed Nailheads
- Tight Scalloped Back Cushions
- Solid Woood Turned Legs
- Pocket Coil Seating
Width (side to side): 67" W
Height (bottom to top): 36" H
Depth (front to back): 35" D
Seat Depth: 22"
Seat Height: 20"
Fabric & Upholstery
Fabric Options: Soft oatmeal cream colored linen upholstery
Pillow: Two Square Accent Pillows in Butterfly Print and Two Square Accent Pillows in French Script Print Fabric
Tailoring: Clean and tailored look with welt cord trim
Style Elements
Style: Transitional
Arm Type: Rolled Arm
Arm: Classic rolled arm with pleat fronts and individually place nailheads
Back Type: Attached Back
Seat Back: Tight Scalloped Back Cushions
Seat: Three Box Seat Cushions with Welt Cord Trim
Leg or Skirt: Solid wood turned legs
Coil Construction: Pocket coil seating for extra comfort
Piped Stitching
Tailored to perfection! The piped stitching on this furniture piece define the edges of the upholstery and are a symbol of good craftsmanship.
Nail Head Accents
This piece of furniture has all the design pizzazz you need with the metallic style of nail head accents.
- 1 x Coaster 502511
- 1 x Coaster 502512
- 1 x Coaster 502513
Call To Order
- Brand:Coaster
- Stock Id:288840
- Product Number:502512
- Series:Norah
- Type:Stationary
- Style:Transitional
- Upholstery:Fabric
- Frame Material:Wood
- Color:Cream
- Storage:No
- Width:67"
- Depth:35
- Height:36.00"
- Armless:No
- Weight:121.00 lbs


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Visiting a conservatory may not be the first idea that comes to mind when looking for some rainy-day fun with the kids. But don't discount the cool quotient of being surrounded by nature while indoors.
"We recognize that historically kids haven't been trained to look at plants," says Robin Cline, education programs developer at Garfield Park Conservatory in Chicago. "So what we're trying to do is put plants in action."
The conservatory does this by helping kids recognize how plants differ from people.
"They do things we can't, which makes them really cool," says Cline. For example, she says, plants don't need to move to get their food. With natural sunlight, through photosynthesis, plants make their own food.
The Sweet House at Garfield Park Conservatory is a kid favorite. Bananas, sugar cane, oranges and chocolate grow here. "Right here in our very own conservatory, chocolate does grow on trees," says Cline.
Another kid-friendly attraction at Garfield Park Conservatory is the Elizabeth Morse Genius Children's Garden. It has a slide, oversize plastic plants and insects and a craft area. There are also scavenger hunts from 5 to 6 p.m. every Thursday.
Oak Park Conservatory is another great destination, but on a smaller scale. Here, most of the displays are close to the ground, where young kids can get an up-close look.
But you should exercise caution in any conservatory, says John Seaton, manager of conservatory operations for the Park District of Oak Park. "It is a lovely place for kids, but there are natural hazards so the parents need to be on the ball."
Playing tag around a cactus patch, for example, is not recommended.
Oak Park Conservatory also has resident fish, turtles and birds, including one that talks. "Twinkle Toes likes young ladies," says Seaton.
Perhaps the greatest allure of a conservatory is the varying landscape. Kids can explore a tropical forest and a desert, all in the same building.
"Some kids say they feel that they're in the middle of a story book," says Cline.
Seaton adds, "At this time of the year, [it's neat] for them to see things green and growing, especially when you can look out and see the snow. You get this candy-shop feel, and you're in the candy shop."
Mike Phillips
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text: Training contract applicationsLast updated 30 July 2014 Application forms Register a training contract If you commenced a training contract on or before 30 June 2014 and need to complete an application to register this, please contact us to request a copy of the form. Extend a training contract This form should be used when a training contract is extended by agreement between the training establishment and the trainee solicitor, or because it is necessary to extend the training contract. Please ensure that the firm/organisation has authorisation to take trainee solicitors before submitting this application. Application to register the extension of a training contract (PDF 3 pages, 78K) Recognise experience outside of a training contract Trainees, prospective trainees and applicants who have previous equivalent experience may wish to apply to a training establishment to reduce the duration of the training contract. Should they wish to do so, they must complete this application form. Application to recognise experience outside of a training contract (time to count) (PDF 8 pages, 101K) Cancel a training contract Application to register the cancellation of a training contract and to certify the period of training. Cancellation of a training contract (PDF 3 pages, 112K) Appoint new training principal If you wish to change your organisation's training principal, you must notify us. Training principal declaration form (PDF 2 pages, 74K) Minimum salary waiver Under certain circumstances, authorised training establishments may apply for a waiver from the requirement to pay trainee solicitors a minimum salary set by the SRA. For a TC5 form, please contact us. Processing applications that require review by an Authorisation Officer We process applications that require review by an Authorisation Officer in the date order in which we receive them. When we receive your application, we send you an acknowledgement letter that includes an estimate of how long it will take us to process it. At present, it takes 6 to 8 weeks for us to allocate applications that require review. Please note that any matter can be sent before an adjudicator for a decision, as set out in the SRA's decision-making guidance.


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Nice and comfortable corner villa located 100 m from the beach in Casasola. The villa has 4 bedrooms in the main house and a small loft with wooden stairs that can serve as a staff room or game room.
The villa has living room with fireplace with access to the porch, garden and swimming pool, dining room and fully equipped kitchen with breakfast corner.
The ground floor offers also 1 bedroom in-suite and an office that can serve as a 5th bedroom.
On the first floor is the master bedroom with high ceilings, large dressing room and bathroom and hardwood floors, plus a second bedroom in-suite with an access to a roof terrace with view to the sea.
The basement has a storage room and another room that can serve as a small gym.
At the entrance there are uncovered parking for 4 cars.
The House has rustic wood door, solar panels for hot water and air conditioning.
Guadalmina is renowned as one of the most elegant and well-established residential areas in Marbella and is characterized by large private homes bordering onto the green fairways of Real Club de Golf Guadalmina.
Centrally located, Guadalmina is divided into two zones with Guadalmina Baja on the beachside and Guadalmina Alta on the mountainside - The 36 hole golf course is a prominent feature on both sides. Though the area is recognized for a low density of spacious and luxury villas complimented with views to the Mediterranean Sea, or onto broad and luscious fairways, the area also offers quaint urbanizations of townhouses in Andalucía pueblo design. In addition, there are some attractive apartment buildings featuring white modernist design and views over the beautiful golf course that is a central part of the lifestyle.
Among its many features, Guadalminas excellent infrastructure, offers a Commercial Centre where a plethora of restaurants, shops, banks, cafes and local business' provide all the services and convenience one could desire as well as three international schools in the area.


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The Funky Turns 40: Black Character Revolution exhibition includes 60 pieces of animation art from the Museum Of UnCut Funk collection that feature Black characters from 1970's Saturday morning cartoons. The original production cels and drawings in the exhibition were actually used under the camera to produce these cartoons. The hand drawn and inked cels used in the animation production process of the 1970's represent a lost art form compared to today's digitally created cartoons.The Funky Turns 40: Black Character Revolution exhibition is a fun, colorful, nostalgic experience that is culturally and historically relevant for the Black community but also appeals to a broader audience. Back in the 1970's, before the explosion of cable TV channels, everybody watched the same cartoons. Since then, many of these cartoons have re-aired on cable networks reaching new generations of children. This exhibition will definitely bring back fond memories for anyone who watched these cartoons.What makes the Funky Turns 40: Black Character Revolution Exhibition unique is both the breadth of the artwork that we feature and the historically important story that it tells. We own one of the world's most extensive collections of 1970's Black Animation art, which allows us to create a truly unique exhibition experience. More importantly, our exhibition focuses on one of the positive outcomes of the Civil Rights Movement, a story that to this point has not been told. The art in the exhibition commemorates the 40th anniversaries of 1970's Saturday morning cartoons that featured positive Black characters for the first time in television history.This 1970's revolution in how Black animation characters were developed and portrayed in Hollywood represents historic change and the ultimate manifestation of Dr. Martin Luther King's dream. For the first time characters of all races lived, played and worked together as equals. By highlighting this positive aspect of our experience we are able to engage and educate people in a fun and uplifting way.
- Peter Jones – The Hardy Boys (1969) – First positive Black male character in a Saturdaymorning cartoon series
- Hey, Hey, Hey, It's Fat Albert (1969) – First positive Black cast cartoon to appear in a primetime television special and to be created from a comedy routine, Bill Cosby's 1967 Buck, Buck routine from his Revenge Album
- Valerie Brown – Josie And The Pussy Cats (1970) – First positive Black female character in a Saturday morning cartoon series
- Harlem Globetrotters (1970) – First positive Black cast Saturday morning cartoon series and the first featuring Black athletes
- The Jackson 5ive (1971) – First positive Black cast Saturday morning cartoon series featuring Black musicians
- Fat Albert and the Cosby Kids (1972-1985) – Longest running positive Black cast Saturdaymorning cartoon series
- Kid Power (1972) – First truly multicultural Saturday morning cartoon series and the first featuring Black characters to be created from a syndicated comic strip, Morrie Turner's Wee Pals comic strip
- Clerow Wilson – Clerow Wilson And The Miracle of PS 14 (1972) – First positive Black characters from a television series, The Flip Wilson Show, to appear as the same chartacters in a primetime cartoon special
- Lt. Uhura – Star Trek (1973) – First positive Black character from a television series to appear as the same character in a Saturday morning cartoon series
- Verb – Schoolhouse Rock (1974) – First Black male superhero character in a cartoon – second Schoolhouse Rock episode to feature Black Characters
- Astrea – Space Sentinels (1977) – First Black female superhero character in a Saturdaymorning cartoon series
- Billy Jo Jive – Billy Jo Jive (1978) – First positive cartoon series featuring Black characters to be created from a series of children's books – Ted and John Shearer's Billy Jo Jive book series – Aired as segment during Sesame Street
It was the first time that cartoons like Josie and the Pussy Cats, Star Trek and Kid Power featured strong, positive Black female characters. It was also the first time that Black people like Bill Cosby and Berry Gordy led the development of animated television programming featuring Black characters, from concept through to art creation and production.I believe these cartoons are national treasures. They were seen by a generation of children and not only changed the way that Black kids saw themselves but the way white kids saw them as well. Prior to the 1970's, Black characters in cartoons were depicted in a very derogatory manner.
- February 5-June 14, 2014 – The Schomburg Center For Research in Black Culture – New York, NY
- July 13-October 20, 2014 – DuSable Museum Of African American History – Chicago, IL
- November 22, 2014 -March 1, 2015 – Northwest African American Museum – Seattle, WA


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ED Magedson – Founder
Ripoff Report
AmeriTrain Incorporated8245 Boone Boulevard Suite 250 Tyson's Corner, Virginia U.S.A.
Does your business have a bad reputation?
Fix it the right way.
Corporate Advocacy Program™
This report was posted on Ripoff Report on 09/09/2002 01:17 PM and is a permanent record located here: http://www.ripoffreport.com/reports/ameritrain-incorporated/tysons-corner-virginia-22182/ameritrain-incorporated-ripoff-tysons-corner-virginia-29493. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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It looks like you're new here. If you want to get involved, click one of these buttons!
I am a relatively new runner. I couldn't run more than a mile 3 months ago when I first started due to shin pains, but I am pretty much over that now and run 5 miles twice weekly as I am training for a 10k in March.
However, about 3 miles into my run, normally downhill my right foot starts with what I can only describe as a cross between pins and needles, and it being wet through and squijy! The pain tends to go on the flat and uphill which is just a bit concerning as it feels as if my foot has been drained of blood! Sometimes I have to stop and shake my foot about a little for the feeling to return. My trainers aren't overly tight that I know of.
Any advice would be appreciated. Thanks
My first guess would be your feet going forward in your shoes. Google lace tying for trainers and you'll see a method for stopping the slide, there may be an article on here somewhere.
Thanks JF50! I just googled it and found this thread on this very website which I will review and report back...
I can confirm that 2 further runs after a re-lace I am still suffering my pins and needles and lack of feeling in my feet. I am wondering whether my trainers are generally a bit too tight around the front of my feet as I do have quite wide feet? I was originally assessed on a treadmill, advised and fitted by http://www.upandrunning.co.uk/ where I bought them.
Any further advice would be very much appreciated as I have my first 10k in less than a month.
Is it just one foot? You could have a disc problem that is exacerbated by running
It was just one foot until my last run on Monday where it was both. I've never had any back problems in my life.
I'm due to go out running later, so I'll see if the problem persists.


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howard Huang Photographer
JayDeeMullensPhotographer Male Texarkana, Texas, US
My MM URL: http://www.modelmayhem.com/jaydeemullens
Mayhem # 668619
About Me
Hello peeps...I am a graphic designer/photographer located in Texarkana, Texas which is located between Dallas, TX, Shreveport, LA, and Little Rock, AR. I've been designing for over 10 years. I've worked with several photographers on projects. A few years ago I decided to start taking some of my own pictures for a couple of projects, and snap, I fell in love with the camera.
I am now getting more serious with my shooting. (Whenever I can get away from my design workstation). I am constantly on the lookout for fresh new faces to shoot.
I do both studio and location shoots. For personal and commercial projects. I've worked with several hotels and spas. I have worked in the hostitality industry on numerous promotions.
Please Let me know if you are interested in working with me.
I am willing to do TFP/CD Shots with selected models that I feel will enhance my portfolio.
I am also looking for some fresh faces for a new spa promotion project comming very soon.
Have you worked with JayDeeMullens? Add Credits for JayDeeMullens! >>
howard Huang Photographer
sara audrey Model
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- This stunning stamp set coordinates beautifully with the laser cut Stylish Silhouettes
- Designs include a poinsettia and winter foliage
- Product Details
The Stylish Silhouettes White Christmas stamps are perfect additions to the new Stylish Silhouettes range.
The stylish designs include pretty baubles and snowflakes, cute bows and Christmas trees and much more, as well as sweet sentiments to give your loved ones the perfect Christmas wish. The sets will all co-ordinate with the White Christmas Stylish Silhouettes range and are also featured in some fantastic projects in the new Stylish Silhouettes magazine!
- Delivery & Returns
Shipping costs will vary according to the value of your order. If you're from the UK, you will pay no more than £3.95. However, if your order value exceeds £50 then standard delivery is FREE! Orders are currently being dispatched within 1-3 working days. You can upgrade to a courier delivery should you wish. Click here for the full shipping information. If you are not happy with your purchase and wish to return an item or items, please click here to see our full returns policy. Please note, we cannot refund or exchange digital purchases.
If you are a Loyalty Club Member, priority dispatch and shipping discounts are available. Click here to join our Loyalty Club - it's absolutely FREE and there are loads of other exciting benefits for members!!
- Reviews


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Starboard Cruiser AST SUP White 12' 6' x 30" - $959.95
"Renowned as a fast cruiser for both open ocean and lakes, the Cruiser maintains its performance proven shape." It's exceptional glide comes from the length, proven rocker line and generous nose lift, making it a nice choice for down winders, touring and gliding into waves. The rail shape surprises with its good carving ability. The Cruiser is a proven classic all rounder. It has a huge following around the world and is a board we look to when it comes to defining a beautiful timeless shape. Try this nicely sculptured board for sunset cruising, downwinders and catching a few waves. "Mono concave nose section with V running all along the back 3/4 of the board."Key Features of the Starboard Cruiser AST SUP White 12' 6' x 30": Economical price with the same construction as AST Silver and AST Candy. Identical in shape to AST Candy, Wood and Silver models. Light-weight Startouch deck grip. Starboard injectionmolded center fins. 11'2" x 36", 10'5" x 32", 10'5" x 30", 10'0" x 36", and 10'0" x 34" are supplied with side flex fins and other boards with center fin only. Same great Starboard service and warranty. Length (cm): 381.0 Width (cm): 76.2 Thickness (cm): 12.2 Tail Width (cm): 40.4 Volume (L): 206 Center Fin: Hexcel 230 Side Fins: M4.5" - $959.95


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ED Magedson – Founder
Ripoff Report
State Investigation DepartmentInternet USA
State Investigation Department Alicia Roy ARREST WARRANT State Attorney's Office, State Investigation Department Internet
Does your business have a bad reputation?
Fix it the right way.
Corporate Advocacy Program™
I received a letter today in the form of an arrest warrant. Had a number for me to call immediately. I was told that I was speaking to Alicia Roy and that if i did not appear in court at 4:40 pm tomorrow down town Augusta GA at the District Circuit Court I would be arrested. The three charges she kept saying very fast and stated that I owed money to to a quick cash place that I never repaid. I tried calling them back but could not geta number. They have my SSN and asked me to verify it after they recited it to me. Angry! I hope that these people are caught nad thrown under jail. Ruined my whole day. I could not function after this.UnREAL!!!
This report was posted on Ripoff Report on 04/21/2014 04:40 PM and is a permanent record located here: http://www.ripoffreport.com/reports/state-investigation-department/internet/state-investigation-department-alicia-roy-arrest-warrant-state-attorneys-office-state-i-1140573. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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Why choose granite worktops?
With all the options for worktops out there to choose from, it can be a challenge to find something that is right for you when it comes to purchasing new worktops in your home. However, one thing you could not go wrong with are granite worktops, and with all the benefits associated with a granite worktop, it is no wonder that they are so popular.
Worktops made of granite are particular are much more durable than options such as natural wood or laminate, and they hold up much better against fire and water damages. A granite worktop is easy to clean and maintain, whereas other choices such as wood need particular care to keep them in good condition and may need replacing if they become too damaged. While stone worktops, granite in particular, do tend to be more expensive, they are a great investment to make as they give excellent value for money thanks to their durability and they add value to your home, a factor which could prove beneficial should you ever decide to sell.
Granite worktops are considered to be one of the best options as they are virtually indestructible and they look incredibly stylish. Each piece of granite has it's own unique look and they are easy to clean with few maintenance needs, which is especially helpful in family homes. Quartz worktops are also very popular, and again they are low maintenance and durable. They do not require sealing and they are non-porous and hygienic, with the added benefit of being stain-resistant. Quartz options come in a wide array of colours, so you are sure to find something that suits you. One of the most desired choices for stone worktops is marble; it's classically beautiful appearance is unmatched and adds an effortlessly chic touch to the home. It is a durable stone, though it is porous, but it is heat-resistant and naturally cool – something which is very useful if you do a lot of baking and cooking. Marble is a widely available stone and will certainly serve you well.
While choosing a granite worktops can take a chunk out of your budget, the benefits of investing in them are very worth it. The added value to your home and the effortlessly chic appearance they give are worth a great deal, and you can be sure of a stone worktop standing the test of time better than other options like natural wood or laminates.
Latest news
What is the best stone for the kitchen?
What is the best stone for the kitchen? This is the question many of you ask when deciding on furnishing your kitchen. One of the possibilities are natural stones. They can give your kitchen classy touch and allure which some say may not be
Granite worktops – production and care
Granite worktops - why their production should be entrusted to professionals? Stone processing is a difficult and time-consuming process. The final effect is achieved as a consequence of several actions such as giving the slab a desired shape,
How to care for your granite worktop
Granite worktop, like everything else in the house, require regular care in order to be admired. Responsible usage will ensure their beautiful appearance for many years to come. Depending on the material used for granite worktop production,
Quartz Worktops – Desire of Every Cook
A kitchen makes way for an entire home. Combined with the elegance and pleasing appearance of other rooms in the home, families also need a perfect kitchen which provides the pleasure and pleasure of cooking great foods. It is therefore very


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|Arm circumference: approx. 16 cm # case size: 37 mm
|Grey dial
| Movement: hand-wound
Waterproof: water-resistant (for antique clock) type: men's
|State rank
Used from A
Will be used is good condition with minor damage around products.
|Exterior condition
| At our company and our designated repair contractor exterior Polish is
Some breath and growth.
|At our company and our designated repair contractors overhaul (overhaul cleaning) already is.
|JP Post EMS
|Your order will be shipped to you via Japan Post EMS. Japan Post is a speedy delivery service that delivers to more than 120 countries. With an effective tracking system and insurance program, EMS is able to offer a secure delivery worldwide. You can track your package with the tracking code provided and it will be delivered within a week. See estimated shipping fee
|We accept PayPal.
After receiving the Order Confirmation e-mail, please proceed with the PayPal payment with in 3 days.
Notice: Please note that if payment through PayPal is not confirmed by the date indicated in the e-mail, your order will be automatically cancelled.
Start Date:01/05/2017 00:00 JST
End Date:31/07/2017 23:59 JST
This product cannot be shipped to United States from the store.
Please contact the store for further information.


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hey keep up the good work! doing great so far. hope you get to your goal..
This is a discussion on Getting in shape has unexpected advantages to CCW within the Concealed Carry Issues & Discussions forums, part of the Defensive Carry Discussions category; About 5 months ago, I was told by my Doctor that I was diabetic. Now, this was a surprise to me but in hindsight, it ...
About 5 months ago, I was told by my Doctor that I was diabetic. Now, this was a surprise to me but in hindsight, it shouldn't have been.
I was medically discharged from the US Navy due to a shipboard accident in Feb. 1992 where I basically bent my knees backward. I broke bones, snapped ligaments and tendons. I had a total of 12 operation on my knees to repair the damage and I now carry approx. 2 pounds of metal in each knee. I walk with a slight limp as my right knee is a little worse off than the left.
As a result of these injuries, it is painful to say the least to run. So, I don't jog anymore. My knees occasionally slip out of joint also and seem to do it more if I try to run.
So, needless to say, I had gotten fat a soft over the years since my military career came to an end. I am 5 foot 8 and I weighed in at 265 pounds at my heaviest, when the Doc told me about my diabetes. He also told me that the diabetes could be lessened by losing weight.
I decided to get into shape. I bought a Nordic Track elliptical trainer (no impact) and I have been using it. I go for 3 miles every night on it. I lift some weights. I do 250 crunches and 100 leg lifts every night.
I have lost 50 pounds at this point. I am down to 215 pounds and feeling better than I have in many years.
But something else has happened. Something I did not expect. It has become easier to conceal my handgun. As my waist has shrunk (from a 46 inch waist to a 38 inch) my shoulders have become wider than my waist! I can conceal my gun much easier now than before. With just a T-shirt I can conceal my XD and the PT-111.
Something else, I also feel that my mental alertness is much improved with the more weight I loose. I had really not expected this but it seems to be the case.
I post this just to let everyone out there who may also need to loose a few pounds about my experience. I say go for it. You will be impressed at the change you see in yourself in a short time. I feel better able to defend myself and my family now than I have in a long time. And when it comes down to it, isn't that what we are all really about here? Defending our loved ones the best we can? I had not thought of it before but, being out of shape was a great hindrance to my ability to protect my family. I am not at my goal yet, I want to get to about 180 to 170 pounds, but I am already more confident in my ability to defend my loved ones.
I hope you guys don't mind my sharing all that.
,=====o00o _
l_--- \___l---[]lllllll[]
(o)_)-o- (o)_)--o-)_)
hey keep up the good work! doing great so far. hope you get to your goal..
Absolutely, I have gone from 247 to 213 so far this year and what a difference. Now if I could just give up smoking but one thing at a times I guess!
Great that you took those positive steps to get yourself back into condition.
It's hard, constant work doing that & you are to be commended for sticking with it.
Glad that you refused to let your unfortunate accident beat you down.
Excellent! I did the same thing about three years ago, and went from 265lbs to 200, and from a 44 in waist to 34 in. You are right. Your alertness goes up, reaction time improves, it is a lot easier to conceal my P229, and I just downright feel great! My wife also likes the fact that I don't snore anymore.Originally Posted by PT-111
My total colesterol is down in the low 180s, blood pressure is consistenetly around 113/76 and where my blood sugar levels were borderline diabetic previously, they are now well below the threshold. I work out 5 days a week, mostly running, biking, and swimming, and some weights. I also have a Weider Crossbow at home that I use when I just don't feel like going to the gym. I also eat more sensibly, where before I was living to eat, I now eat to live.
I will be 50 in September, and my doctor says if I don't have any unfortunate accidents, I should live to be 100.
"You can get more with a kind word and a gun than you can with a kind word alone." - Al Capone
The second amendment is the reset button of our Constitution.
pt-111, Glad to hear a success story. Thank you for your personal testimony. I hear about so much crap these days from infomercials, etc., its hard to decipher.
When I get back on my feet, I'm gonna look into the nordiac-track.
I am 5'10" about 290 to 300 lbs. I had a heart attack about 4 years ago at 39. I left the navy in late 1991. Then I was running 5 miles a day, doing a couple of hundred push-ups and set-ups easy, and was like greased lightning with a 34" waist. I weighed an "overweight" 220 lbs. by navy standards with a 21" neck. I was outta shape.
Yeah...right. Go figure....
Now...I am out of shape. I have a huge desire to return to my former glory, or come close. The reasons are obvious. I have too much to live for. A new love, and shes only 30 with no kids (I'm 43), a future possibility of becoming a father for the first time, an aging mother to take care of. My dad died at 51. Poor guy looked like 80.
All the booze and cigarettes didn't help. I have a good 25 to 30 years to go and I'm determined and scared at the same time...
Its nice to know, I'm not alone and our disease can be defeated or controlled.
Again thank you... Artz
I have to say that I hear these stories over and over. Other than my day job, I also am a personal trainer. To see you guys taking the proper steps to ensure a better quality of life makes me happy. It's not only to YOUR benefit.....but your loved ones. I bet that you find the people around you very excited to see your gains. When you find yourself lacking motivation, just think of them. Think of the times you will miss by expiring early in life.
If anyone needs diet/training advice.....just ask. It's pro-bono to the board.
PT-111......check out www.mendosa.com ......lots of great information for you there my man ;)
Blade-tech newbie
This is worth it's weight loss in gold.Originally Posted by Btech_COO
Thanks and a belated Welcome! to the forum.
"You can get more with a kind word and a gun than you can with a kind word alone." - Al Capone
The second amendment is the reset button of our Constitution.
PT-111, most informative and useful post. Certainly something to inspire a good few folks I'll bet.
I am fortunate still to be not too bad for weight (6.00 and 200#) - most spare real estate is up front and high! - so waist line not bad at 36". This means I am still slim enough of hip to have my cover garment hang over slight space - and for sure this aids concealment greatly.
I did a thread last February on this - http://www.combatcarry.com/vbulletin...ead.php?t=6794
and in that put this diagram I drew - to help show what I meant - and I daresay it is pretty much the point you were making.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~
Btech - hello -
Chris - P95
NRA Certified Instructor & NRA Life Member.
"To own a gun and assume that you are armed
is like owning a piano and assuming that you are a musician!."
http://www.rkba-2a.com/ - a portal for 2A links, articles and some videos.
thanks Btech ! and Welcome aboard !
Great, also noted, physical well being can help you have a happier outlook on life. I know I feel much better now I am exercising more.
"In matters of style, swim with the current; in matters of principle, stand like a rock." Thomas Jefferson
Nemo Me Impune Lacesset
Hell yeah, man. I'm in the process of doing the same thing. Run as far as I can before collapse every morning (I know that ain't healthy but I feel great about it), quit smoking, changed my eats. It's a great feeling.
The Gunsite Blog
ITFT / Quick Kill Review"It is enough to note, as we have observed, that the American people have considered the handgun to be the quintessential self-defense weapon." - Justice Scalia, SCOTUS - DC v Heller - 26 JUN 2008
Thanks for the uplifting report !
What you have described is also my long range goal. Going to really make an effort to shed pounds after I get over these radiation treatments. Cancer docs said that I should feel somewhat 'normal' again about a month or so after the treatments end in September. Then it will be time to start a training schedule and try to get back to where I was before meeting Bambi back in 2003.
I have lost 10 pounds in the last few weeks because of the radiation treatments. If that continues, it will certainly help my long range goal. I would not recommend this method of losing weight to anyone.... unless ya buy stock in 'Charmin Ultra' first !
But I'm already in shape... round is a shape right?
Seriously, I needed the encouragement!
Great post PT-111, thanks!
ALWAYS carry! - NEVER tell!
"A superior Operator is best defined as someone who uses his superior
judgement to keep himself out of situations that would require a display of his
superior skills."


text:
Raising Happiness
Gratitude Journal: Family VacationsAugust 5, 2011 | Gratitude Journal | 0 comments
Contribute to our community gratitude journal.
Send us your summer photos!
Got Gratitude? Share it here!
Welcome to our community gratitude journal, open to all who'd like to express their thanks or share a happy thought.
I'm grateful that mama Breeze is well after the birth of her precious baby girl, that Sun is pleased by the arrival of his baby sister, that papa Oliver now has two darling children, and Elke and Jochen have two beautiful grandchildren!
I'm grateful that we are making the time to lunch with grandparents.
I am grateful that with two kids and two jobs and all of the complications of life my husband and I are somehow communicating better than ever and are making "us time" a priority.
I'm so thankful many family members were able to join us for a wonderful birthday celebration. I'm thankful for the love of my family members.
I'm so happy I could go skipping down the street: an X-ray taken today showed my husband's fractured hip is almost healed!
Thankful Wife
I'm grateful for leisurely road trips and rest areas. Who would have thought that 3 days in the car with small children would be relaxing? I'm also grateful for snack catchers, sippy cups, and coloring books.
Janine Kovac
We need photos! Every week we post a photo submitted by one of our readers along with all the happy and thankful comments gathered throughout the week.
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text:
U.S. stocks soared; Dollar holds gains
FXstreet.com (Córdoba) - U.S. markets rose sharply on Monday after losing ground in the last three sessions. The Dow Jones rose 1.29% to 9789, it largest point increase in more than a month. The Nasdaq jumped 1.90%. Commodities also rose with crude-oil rising for the first time after four days.
Dollar consolidate gains across the board
Despite suffering a pulled back after the opening bell at Wall Street, Greenback is holding gains against the European currencies. EUR/USD currently is trading around 1.4600, which is 0.70% below today's opening price. GBP/USD is moving in ranges after Cable failed to hold above 1.5900. Dollar is still up for the day against the Pound despite being far from intra-day low. Against the Yen, Dollar failed to rally to the upside after breaking above 89.70. USD/JPY is now a few pips above the opening price, after falling earlier to 88.20, posting a fresh 8-month low.


text:
It's International Housekeeping Week! We are organizing a potluck lunch next week.?
Journey on the Orient ExpressCowboy SupperYe Olde English FeastIt's a Fiesta!Southern BBQIt's Aloha Friday!Jamaican Jive, MonPicnic on the SeineIt's a Small World (multicultural food)The Melt...
Read More »
Eurovision next week?
My other half hates it Bex so I will probably tape it - that way I can skip through the crap bits and the adverts!! It has become far too political though and we don't stand a chance of winning es...
Read More »
Are the new iphone 5 coming out next week?
It will be released on 12 Sept. Looking forward to iPhone 5.
Getting a new motorcycle next week?
I would go with the Kawasaki. $1700 dollars will cover a lot of upgrades you will do on the bike. Performance wise they are pretty well matched. I think the Kawasaki is better built and better look...
Read More »
Im scared of the dentistt, and next week....?
I love when they stick that long ,long needle in your gums and then you face goes completely numb and you slur your words for hours laterthen they take the drill with that long twisted drill bit an...
Read More »


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You are hereBlogs / War Criminals Watch's blog / National :Defense Authorization Act: Indefinite Detention and the Eviction of Occupys
National :Defense Authorization Act: Indefinite Detention and the Eviction of Occupys
[T]he forces insisting that order is under siege and that repression and extralegal measures are necessary to cope with that disorder are the same forces creating disorder in the society by dispossessing increasing ranks of the people, endangering the planet's biosystem, and provoking greater and greater levels of social insecurity.Neoliberal regimes' ever-growing inequities produce dissension and dissatisfaction, not because the disaffected elect to feel disaffection—although the already privileged tend to see it that way, as if there is bounty for all if everyone would simply put their noses to the grindstone, there being no structural logic to the dispossession of so many for the wealth of the few. Rather, the disadvantaged's status brings them into conflict with those that the system favors. The position of the disadvantaged is what makes them criminal, dangerous, and potential terrorists. (Globalization and the Demolition of Society, Pp. 153-154)
Every GOP Senator (except Rand Paul and Mark Kirk) voted against the Udall amendment, while just enough Democrats – 16 in total — joined the GOP to ensure passage of Levin/McCain. That includes such progressive stalwarts as Debbie Stabenow, Sheldon Whitehouse, Jeanne Shaheen and its lead sponsor, Carl Levin.I've described this little scam before as "Villain Rotation": "They always have a handful of Democratic Senators announce that they will be the ones to deviate this time from the ostensible party position and impede success, but the designated Villain constantly shifts, so the Party itself can claim it supports these measures while an always-changing handful of their members invariably prevent it." This has happened with countless votes that are supposed manifestations of right-wing radicalism but that pass because an always-changing roster of Democrats ensure they have the support needed. So here is the Democratic Party — led by its senior progressive National Security expert, Carl Levin, and joined by just enough of its members — joining the GOP to ensure that this bill passes, and that the U.S. Government remains vested with War on Terror powers and even expands that war in some critical respects.
In the neoliberal world not only do physical characteristics matter, but behaviors, dress, class background, attitudes, and so on, can create a sense of "insecurity" for others, justifying clampdowns. The law no longer represents the standard that people must abide by in order to avoid having police actions and prosecutions imposed upon them. The new standard is that one can be subjected to governmental or private social control measures simply for being a perceived threat or source of discomfort to someone. This undermining of the rule of law is being carried out across the full spectrum of bureaucratic and corporate purview and policy making from top to bottom. As Hornqvist puts it: "It may seem absurd that a single area of policy should cover everything from truancy and drug sales to acts of terror. But it is absurd only because so many of us have not yet learned to proceed from a concept of security that has broken away from the logic of the law."[i] From this perspective, Bush and Cheney's express violations of the rule of law are then not unique to them. They were merely on the cutting edge of that trajectory. And Obama's perpetuation of their actions represents the further advance of that neoliberal project. This means that attempts to restore the rule of law will not succeed as a strategy separate from a fundamental challenge to the entire logic of the system itself. (p. 155).
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text:
Ice pick scars or? I really don't know what type of acne scar this is. (photo)
I would like to know what would be the best approach for this acne scar . I would like to know what type of acne scar it is . And what would be the best options for this situation . Would it be microdebrasion to even it out with my skin . Or chemical peels or laser co2 ? What I would want preferably is if it's something less aggressive . But if there's no other options I would do the other options . How can I get lost skin back ? It really messed up my self esteem so advice would really help.
Doctor Answers 2
Acne scars
It appears you have a variety of acne scars. I think you probably need treatment deeper than a chemical peel could treat. I would advise subcision and sublative therapies. Maybe consider fractioned laser. Stay skintastic.
Acne scar type
There are 3 types of acne scars: Ice pick, rolling and boxcar. You appear to have rolling scars. These can be treated with Bellafill plus/minus Infini. There is some PIH which needs a skin bleacher as well. See link please.
Web reference: https://stevenfweinermd.wordpress.com/2015/05/24/state-of-the-art-in-acne-scar-treatment-2015/
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.


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Location: Dillon, United States
Member Since: June 2012
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Song: Statistician
Song incorporates various terms from areas such as experimental design, graphing, and hypothesis testing. May be sung to the tune of "Desperado" (The Eagles). Musical accompaniment realization are by Joshua Lintz and vocals are by Mariana Sandoval from University of Texas at El Paso.
|Date Of Record Creation
|2006-04-05 16:10:00
|Date Last Modified
|2016-06-07 15:29:55
|Date Of Record Release
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|Jeff Witmer
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It only takes a minute to get started. Fill out our uncomplicated sign up form and login to the website.
This step is optional but will seriously increase your chances of getting interest from other over 50s members on the site. Type a little about yourself, your interests and upload some good photos of yourself.
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ED Magedson – Founder
Ripoff Report
Marina Hwee - Golden Rule Alliance - Success Power Marketing1055 E. Colorado Blvd Pasadena, California U.S.A.
Does your business have a bad reputation?
Fix it the right way.
Corporate Advocacy Program™
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Parlement Rennes
By Artefacto SAS
Open iTunes to buy and download apps.
This summer, from July 11th, 2014 to August 25th, the Parliament of Brittany will be full of surprises again! Every evening go on a poetic, entertaining and digital journey!
Once your application is launched, a new entertaining digital experience is offered.
* Take a fresh look at the Parliament of Brittany! Discover the Parliament from every angles and perspectives with the tactile navigation and go through its rooms by selecting the animated pins.
* Discover the Parliament of Brittany with Augmented Reality!
To do so, find out the posters of the event, available in many booklets and everywhere in the city or print it (http://apps.artefacto.fr/4/Parlement2014/Marqueur_LD.jpg). Select the augmented reality mode and point your device' camera toward the poster or the leaflet… The Parliament will appear in 3D just as if the walls were coming up from the image.
* Take photos with Anne of Brittany!
Meet Anne of Brittany at the place du Parlement de Bretagne. As with the augmented reality experience, select the "Photos en Réalité Augmentée" mode, point your camera toward the posters available on the place. Anne of Brittany will appear. Take pictures with her.
Each night, from 10:45 pm, go to the place du Parlement to dance with Anne of Brittany and to animate the facade of Parliament.
This interactive show is a production from Artefacto, Spectaculaires and EESAB.
What's New in Version 3.0.1
Minor update.
- Free
- Category: Entertainment
- Updated: Aug 05, 2014
- Version: 3.0.1
- Size: 117 MB
- Language: English
- Seller: ARTEFACTO SAS
- © 2014 Artefacto
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.


text:
The Judgement of Caesar
€ 10,99
Lieferbar innert 2 Wochen
Juni 2005
BeschreibungHistorical mystery set in the ancient worlds of Greece and Egypt from the author of the "Roma sub Rose" series. Set in 48 B.C. The civil wars that have taken Rome and Egypt are about to reach their climax in the city of Alexandria. Gordianus the Finder finds himself trying to prove the innocence of the son he once disowned. *Also appeared in February Buyer's Notes*
PortraitSteven Saylor is best known as the author of the 'Roma sub Rosa' series set in ancient Rome and featuring Gordianus the Finder. His work has been widely praised for its remarkable accuracy and vivid historical detail as well as for its passion, mystery and intrigue. Steven divides his time between Berkeley, California, and Austin, Texas. His website is at www stevensaylor.com
Pressestimmen". 'How wonderful to have a scholar write about ancient Rome; how comforting to feel instant confidence in the historical accuracy of the novel' The Sunday Times. 'Saylor's gifts include authentic historical and topographical backgrounds and... sombre themes set off the brilliant scenery and clever plotting.' Times Literary Supplement. 'Readers will find his work wonderfully (and gracefully) researched... this is entertainment of the first order.' Washington Post"
Untertitel: A Mystery of Ancient Rome. 'Roma Sub Rosa'. Sprache: Englisch.
Verlag: Little, Brown Book Group
Erscheinungsdatum: Juni 2005
Seitenanzahl: 464 Seiten
Format: kartoniert


text:
What do I need to have surgery to correct my anterior crossbite or just braces? (photo)
I want to finally get it fixed but am curious how severe it is.. Could I just remove the tooth and put a fake one in for a quick fix?
Doctor Answers 1
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.


text:
SACS Consulting is one of Australia's leading recruitment companies. Learn the insights of the experts in:
In this practical and experiential workshop Andrew Marty will bring you up to date on what we know from the world of research and will give you the benefit of SACS experience of practical implementation.
When: 3 March, 2017 9:30 AM - 4:00 PM
Where: Melbourne CBD - exact location to be confirmed with guests one week prior to event
Please RSVP before: 23 February, 2017
Cost: $585 + GST per person. A group discount of 25% is offered for 4 or more registrations from the same organisation. All fees include morning tea, lunch and a comprehensive workbook
Cvent Online Event Registration Software | Copyright © 2000-2017 Cvent, Inc. All rights reserved.


text:
Given the brickbats aimed at the citadels of privilege during the past two weeks, it's probably safe to assume that Oxbridge wishes it had never heard of Laura Spence. And, given that the furore has spawned more column centimetres than a certain sailor in Trafalgar Square, you can but take their point. Here we all were, thinking we were living in the 21st century – all that class war stuff neatly swept under the rug – and look what happens!
There's a queasy touch of déjà vu about all this, though. After all, Oxbridge isn't the only British institution to attract the censure of the media for being snobbish, patronising and elitist. There is a sector rather closer to home that got there first and, in some quarters, has done even less to change the habits of a hundred lifetimes than has the admirably intentioned Oxford.
Let's face it, when it comes to the status quo, the legal sector is about as representative of social change as – er, as Status Quo. Heartening though it is to think that this debate may have prompted some firms to analyse their demographics, I doubt it was the ones who really needed to. In the grand scheme of things, women, ethnic minorities – minorities per se – are (still) about as high on the agendas of some firms as – let's face it – kids who don't make it into Oxford.
Can it really be that Oxford rejects are not bright enough to be great lawyers, or is the more unpalatable truth that the legal sector itself, or certain caste-fixated sanctums within it, deter them from even applying to enter their charmed world? Of course, we have our own Treasury and Foreign Office exemplars, ready buyers of purveyors of received wisdom. Elitist, stuffy, pompous? Us! Come on. Compared to some quarters of the legal sector, Oxbridge is the Freedom Warriors Collective.
But hold the zeal for a moment. The good news is that, despite the best efforts of the grandees, the times do seem to be a changin'. Compare the demographic mix of trainees this year with their counterparts of 20 years ago, and a heartening picture emerges. Yes, there are still law firms full of Sebastian Flyte-alikes, but give it a couple of years and those firms will start looking, and yes, feeling like the 40 year-old bloke at Club 18-30.
Of course, it's different in the US. In the States, it isn't who you know, but who knows what you know that counts. There, education is more a means to an end than an end in itself.
Perhaps the greatest irony of the Oxbridge ruckus is that the calling out of our prized meritocratic values was perpetrated by the meritocracy itself. But that's meritocracies for you: people selected on the basis of their ability. People like lawyers, in fact.
I think that is perhaps the strongest point to have emerged. The fact is, we do want the best. For a sector such as ours, there is little to be gained from purging the world of elites. We want elites. We want top-grade, world-class, obscenely talented people to work with us and take the sector forward. It's just that as our markets evolve and the ways in which we serve those markets change, we need to re-evaluate exactly what, in the 21st Century, we mean by the best.
Leslie Perrin is managing partner of Osborne Clarke. He can be contacted at email@example.com


text:
The Sovereignty Of God (2 of 2) by Jesse Hendley
This content is part of a series.THE SOVEREIGNTY OF GOD (2 of 2)
Jesse M. Hendley
Acts 17:26-27
Now if you have your Bibles, friends, turn with me to
Acts, the 17th chapter, and we are studying today a
wonderful statement of God, THE SOVEREIGNTY OF GOD,
and we pray the Lord will bless in a wonderful way.
Here we have God's plan and blessings on the various
nations of earth.
We found out that God in His sovereignty made the
world, that He is now Master of heaven and earth, that
He doesn't dwell in temples made with hands, He
doesn't need what man has to give Him because HE GIVES
to all, life and breath and all things. Now in verse
26 we learn that God made of one all the nations who
have ever dwelt on earth. God pre-determined the time
that the nations should be born and live and die, and
also the bounds of their habitation, how long they
were to endure, and how large they were to grow.
NATIONS, of earth. Nations have come and gone in
history. God is a GOD OF HISTORY! Someone has said,
"History is HIS STORY." History is actually an
unfolding of God's plan.
Now today we are taking up verse 27 of Acts 17, GOD'S
PLAN OF BLESSING ON THE NATIONS. Now God Almighty
planned BLESSING for the people on earth. He loves
people! Remember that. When you see destruction, that
isn't God's part. That isn't what God planned, what He
loves; at all. That is because of SIN! God plans
So we read that the nations should "seek the Lord, if
haply they might feel after Him and find Him, though
He be not far from every one of us." God's plan for
the nations is that they should SEEK HIM; seek the
Lord, as a weak, fretting child in the dark seeks its
mother. We are to seek Him. We are to "feel after
Him." You know how a little child feels after its
mother? Reaches out to feel its mother near, in the
dark? And is reassured when it feels the touch of its
mother? We are in a dark world, a world darkened by
sin and unbelief, and we can reac ...
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text:
Welcome to Community Church Derby
Community Church Derby is a 'family on mission together' transforming networks, neighbourhoods and nations one life at a time. We are a Christian church committed to serving the city of Derby and part of a growing sphere of churches in the East Midlands and beyond!
Sunday Meetings
We are passionate about the presence of God and our Sunday morning and evening gatherings reflect this. We gather at the centre with an expectation to encounter God as his family together and to be equipped to take his presence to our schools, workplaces and communities during the week.
We love to gather as a whole church and Sundays are a focal part of life at Riverside. Our gatherings help us to connect as a diverse yet united family to worship, listen to God's word and pray.


text:
Viken has no description.
I´m an 19-year old producer from Norway.
I remix songs and the outcome is often electric, 120 bpm-ish and has a strong vocal.
I often remix songs that i like, but (in my opinion) is in need of something more. On my Soundcloud i have only remixed songs without owning the rights.


text:
Would you go back in time were it possible? I totally would! First I'd hit early 1800s England, then 1890s in the Wild West (but only for a day or two cause that would be intense) and then I'd hit the year 2000 in Wichita, KS. HA! If I could go back, I'd give my 18 … [Read more...]
5 of the Worst Money Habits
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text:
Star Pattern Round Board
AHeirloom Inc.
Made in Brooklyn, NY
Features: laser etched star design on one side, reverse side smooth for cutting and chopping, handle for hanging, please allow for variation in wood grain
Material: walnut or maple
Ideal for: chopping and serving a cheese or charcuterie spread
Care: Aheirloom does not recommend submerging boards in water or putting them in the dishwasher. A quick wipe with a wet sponge is all the cleaning a well-maintained board needs. Occasionally rub with mineral oil to preserve.
Dimensions: 14" l x 11" w x 1" h


text:
Despite the great number and diversity of specialised dictionaries and terminologies, several major issues of specialised lexicography still remain unresolved. The articles in this volume intend to discuss and resolve such open questions and, at the same time, spawn further research.
Bookwire is a mobile app for your iPhone that gives you the ability to scan a barcode
or enter ISBN, access book records and add titles to wish lists.


text:
Patagonia Synchilla Snap-T Pullover - Men's - 2012 Closeout - $44.93
With the cozy warmth and durability you've learned to expect from this classic style, the Synchilla Snap-T from Patagonia is sure to be an integral part of your winter wardrobe for years to come. Synchilla(R) fleece keeps you warm and comfortable when the temperature dips, continuing to insulate even when wet. Four-snap placket is reinforced with Supplex(R) nylon. Y-joint(TM) sleeves enhance comfort and fit. Features stretch binding on the collar, cuffs and straight-cut hem to seal in warmth. On-seam, snap chest pocket. Relaxed fit. Closeout. - $44.93


text:
Country: Ghana,
Type: Medical & Health Care,
Organisation: kayavolunteer
Volunteer in Ghana in a hospital that offers services in general medicine, surgery, obstetrics and gynaecology, laboratory tests, x-ray, dermatology, venereology, ophthalmology, ECG, mother and child healthcare and ultrasound. There is only one laboratory for all these departments where all patients get sent for tests. For anyone looking to get experience in a laboratory this project is a great place to start. Your level of experience is important as there are different tasks that you can get involved in depending on your level of experience and your help will be greatly appreciated by local staff.
Volunteers will assist wherever is needed in the laboratory, working under the local lab technicians. Your role will vary depending on your experience but will involve talking to patients and administering the appropriate tests on them and also analysing laboratory results.
This project is based in a hospital that offers services in general medicine, surgery, obstetrics and gynaecology, laboratory tests, x-ray, dermatology, venereology, ophthalmology, ECG, mother and child healthcare and ultrasound. For all these departments there is only one laboratory where all patients get sent for tests which means that there is an incredibly high workload.
No particular skills are required to take part in the project although any experience will certainly be helpful to you. You must have a keen interest in laboratory work and be enthusiastic and willing to take on any task that is given to you.
You will be based in Accra, a modern landscape hugging the Gulf of Guinea and the largest city in Ghana. While it boasts a waterfront location, most of Accra's action happens away from the coast line and in the centre. Accra is exhausting and exhilarating at the same time, with the hustle and bustle giving way to coveted areas of peace and tranquillity.
All projects are self-funded, but include accommodation, food, airport transfer and training. Click to apply and a project advisor will be in touch to discuss price and availability.
The Arches, North Campus Incubator
Sackville Street
Telephone 1: 0161 8706212
Website: https://www.kayavolunteer.com/project/projectwork-laboratory-ghana-2/
Request more information about this project by filling out the form below:
By using this form you agree to our terms and conditions


text:
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text:
Southeastern Chukchi Sea (Alaska) macrobenthos
- First Online:
- Received:
- Revised:
- Accepted:
DOI: 10.1007/s00300-006-0180-z
- Cite this article as:
- Feder, H.M., Jewett, S.C. & Blanchard, A.L. Polar Biol (2007) 30: 261. doi:10.1007/s00300-006-0180-z
- Citations
- 231 Downloads
Macrobenthos in the southeastern Chukchi Sea, inclusive of the Chukchi Bight and Kotzebue Sound, were collected in 1985–1987 to determine factors influencing faunal distribution, abundance and biomass. Polychaetes, crustaceans, bivalve mollusks, and ophiuroid echinoderms dominated abundance. Polychaetes, bivalve mollusks, and ophiuroid echinoderms dominated carbon biomass with barnacles, amphipods, bryozoans, and tunicates occasionally dominant. Cluster analysis and ordination revealed relatively high faunal abundance and biomass under Bering Shelf Anadyr Water (BSAW) as well as under Alaska Coastal Water (ACW) in the Bight and Sound. Advected particulate carbon from the highly productive BSAW supported the abundant macrobenthos that served as food for numerous epifauna, which in turn furnished food for resident and transient populations of demersal fishes and marine mammals.


text:
Cobbetts has announced its third merger in just eight months. The firm is set to join up with Leeds-based planning boutique Wilbraham & Co on 1 September.
The move follows Cobbetts' mergers with Birmingham's Lee Crowder in May and with Fox Brooks Marshall in Manchester last November.
Wilbrahams' five partners will all enter Cobbetts' equity, bolstering the planning and environmental team. Peter Wilbraham will lead the combined department, which will continue to operate under the Wilbrahams name.
Since its foundation 10 years ago, Wilbrahams has built up a list of clients that includes Land Securities and Severn Trent Property. It is expected that all the firm's clients will move to Cobbetts.
Wilbraham described the merger as the next phase of his firm's development, adding that the niche practice approached Cobbetts as a potential partner. "We decided that a merger with a like-minded firm was the best option," Wilbraham told The Lawyer, adding that he and his partners felt "very, very comfortable" with Cobbetts.
Cobbetts managing partner Michael Shaw said: "The two are complementary. There's a synergy."
Cobbetts' turnover last year rose 17 per cent to £30.4m, with average profit per partner stable at £200,000. Wilbrahams is expected to generate £1.2m in revenue for the merged partnership.


text:
Cremation Urns
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- Metal Urns
- Bronze Cremation Urn - Ritz
Product Description
This simple, yet elegant brushed sheet bronze urn is an ideal blank canvas for engraving name and dates as shown or displaying appliqués that represent the loved one's life. Bottom opening plate attaches with screws. Shipped out within 5 business days.
Overnight or 2-day service also available.
Phone orders call toll free (877)443-8769.
205 cu. in.
5.5" Sq. x 7.625"H


text:
It only takes a minute to get started. Fill out our simple sign up form and login to the website.
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text:
|Message view
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|[JIRA] Created: (FOR-508) "available-skins" command returns incorrect information
|Fri, 27 May 2005 10:27:55 GMT
Message: A new issue has been created in JIRA. --------------------------------------------------------------------- View the issue: http://issues.cocoondev.org//browse/FOR-508 Here is an overview of the issue: --------------------------------------------------------------------- Key: FOR-508 Summary: "available-skins" command returns incorrect information Type: Task Status: Unassigned Priority: Minor Project: Forrest Versions: 0.6 Assignee: Reporter: Maurice Lanselle Created: Fri, 27 May 2005 5:27 AM Updated: Fri, 27 May 2005 5:27 AM Environment: Win XP (but I don't think that matters in this case). Description: "Forrest available-skins" command returns incorrect information, including a skin (crust) which no longer exists, and omitting some (plain-dev, leather-dev) which are available (but not fully supported). --------------------------------------------------------------------- JIRA INFORMATION: This message is automatically generated by JIRA. If you think it was sent incorrectly contact one of the administrators: http://issues.cocoondev.org//secure/Administrators.jspa If you want more information on JIRA, or have a bug to report see: http://www.atlassian.com/software/jira
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text:
Harvested from renewable sources in New Zealand, this Fresh Sphagnum Moss by Gardman is both extremely long lasting and highly water absorbent, making it a great for lining hanging baskets.
Useful Information:
Large pack size.
Size: Sufficient for up to: 3 x 14" baskets, or 2 x 16"baskets.
Information: long lasting and water absorbent.
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1998 BMW 3 Series Sedan 328i 4dr Sedan
I bought my 1998 328i in January 1999. It had 14,000 miles on the odometer. It currently has 64,000. It has never broken down or stranded me. It is a 5 speed stick with premium package (no sport which means I can rotate the tires). The car is awsome and I am a car nut. The acceleration and handling are the tops. The HK sound system is excellent. My ave. fuel economy is 25 miles to the gallon. Yes you become one with the car, it's a BMW. I have only performed the routine scheduled maintenance since owning(the countdown lights). Nothing has broken so far. I did just replace the battery 2 weeks ago (original, it's in the trunk!). I hope to keep this car till either it or I expire!
The performance, handling and good looks. Gas mileage, solidity of construction. HK sound, great brakes (good to have on performance vehicle), one touch up and down windows, throaty acceleration sound, 4 doors (3 kids),split fold down rear seat(comes in handy). BMW cruise control (real simple)
It's a 1998!. The improvements if there are really any are on the newer ones. let's see I have 4 wheel ABS, traction control, front and side airbags, HK sound a sunroof, remote keyless entry with alarm great acceleration and brakes, 4 doors with one touch windows and nothing has broken! I'm Good!!
1998 BMW 3 Series Sedan 328i 4dr Sedan
After years of BMW hating, my girlfriend finally convinced me to take one for a test drive. I drove an E46 325i (which I loved but did not find the price very inviting) and then my now E36 328i. Never have I experienced a car that is so connected to the driver and is able to "read" what I am doing next. For roughly $13k for a nice, low mileage example, there is simply no better car to buy than an e36 BMW. What a car! Much like an old Z, this is a car that I am kicking myself over for not discovering earlier. I bought mine from the dealership for an excellent price (With a 100k mile warranty included!) as a one owner, full history car. For those of you without one, you are truly missing out!
This car handles and is extremely fun to drive. Despite what one reads, maintenance is not too costly and if done as required, the car will run forever. Close the door on one and you will "feel" what BMW is made of. Solid, solid, solid! Gas mileage is excellent and the car is HANDSOME.
The cupholders are awful. The disc changer does not have a fast forward feature.
1998 BMW 3 Series Sedan 328i 4dr Sedan
A lot of fun to drive but maintenance costs are very high. When my transmission went out I learned that BMW claims the earlier 328's have a "lifetime transmission" with a "lifetime fill" of fluid and do not recommend a tranny service. I followed the recommended maintenance to a T and never had the tranny serviced. Replacing it cost me over $4k. Had I had it serviced it would not have failed when it did. BMW now recommends a tranny service on newer models but still not on the older ones. Even the fluid mfg's recommend changing the fluid. Where BMW came up with the "lifetime" claim is beyond me. I ended up getting the money I spent on the new tranny back through small claims court.
The get up and go especially from around 40 or 50 mph to higher speeds; a fun car to drive
Maintenance costs are ridiculously high; BMW has limited maintenance guidelines and following them may lead to premature failures of various components, especially the tranny - I have talked with several people with the same problem; BMW customer service is about as arrogant as they come.
1998 BMW 3 Series Sedan 318i 4dr Sedan
This car is so fun to drive!
1998 BMW 3 Series Sedan 328i 4dr Sedan
I bought my BM used in 2002, and this
car is AMAZING. There are few quirks
that seem to happen with all BMWs but
they are not life threatening, or
highly irritating. I would definitely
recommend this car to anyone.
Dealership fees are a bit exorbitant,
but look around where you live, you
will find some that specialize in BMWs
and other german cars. The internet
also has a great repository of
information on how to fix/repair, and
troubleshoot. Most of them can be done
by yourself
Beautiful aerodynamic shape. Powerful I6 engine. Huge trunk space. Quiet interior
More legroom for backseat passengers. Tail Light Failure warning although everything is in working order.


text:
Perfect for social media campaigns and blogs. Web photos (up to .5 MP). 1 Seat.
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Light peering through blinds


text:
Club is 'cool, ' and that's no bull
"Very cool."
It may not sound like cowboy or Western-way-of life terminology. Yet that's the way the K-State Rodeo Club president repeatedly described activities of the revived-and-energetic college campus group.
Unquestionably, enthusiastic is the attitude of Julia Kaufman in her third term as leader of the 50-plus member group involving participants from nearly every curriculum of the university.
A full-fledged cowgirl in her own right, competing successfully in barrel racing at rodeos and jackpots throughout the Midwest, Kaufman is an elementary education major from Fairway.
"I think it's very cool how the rodeo club has developed and progressed over the past couple of years," Kaufman said.
Although the organization dates to the late 1940s, there has been resurgence of effort recently.
"It's really cool the new facilities we have now at the Equestrian Center conveniently located right on the north edge of our main campus," Kaufman said.
That includes a practice arena with both timed event and rough stock facilities plus 21 runs with portable stalls at the Equine Education Center. "So, team members have the arena close-by for practice every day if they desire," added Kaufman, noting that livestock is readily available for timed-event practice.
Ken Odde is head of the animal science department, and Clarke Jackman is chairman of the advisory board. "It's cool how they've worked to find funding and collect donations for building this great center," Kaufman added.
Beth McQuad of the veterinarian medicine faculty on campus serves as advisor of the rodeo club, and Doug Muller, the high school vocational agriculture instructor, is the rodeo team coach.
"They are such a cool pair to help our organization," Kaufman said.
Presently 16 members of the K-State Rodeo Club are on the traveling squad of the K-State Rodeo Team.
Several have provided steers and calves for time-event practice. The club pays for the cattle feed, and we are looking into leasing rough stock for team practice in the spring.
Of course, the upcoming 56th annual Kansas State University Rodeo is on a front-burner for the group at this time. "We are expecting more than 500 contestants from 23 colleges in the Central Plains Region of the NIRA for the four performances, February 17-18-19, at Weber Arena," Kaufman said.
That is preceded by a bull riding competition at Weber at 7:30 p.m. Friday. A total of 35 contestants including several champions are expected to compete in the long go-round, with the top-ten coming back for the short-go.
"I think it's so cool to have such top bulls and cowboys to kick-off an event such as this," Kaufman said.
Already, the portable woven-wire fencing has been placed inside the concrete-walled indoor Weber facility, and bucking chutes standby ready to be installed. "We will have both left- and right-hand chutes this year to improve the quality of the performance by both the bulls and the contestants," Kaufman noted.
Performances are set for 7:30 Friday and Saturday evenings, with the Saturday afternoon long-go performance and the short-go matinee Sunday both beginning at 1 p.m.


text:
Switching from Forward to Defense
View Single Post
Registered User
Join Date: Jun 2009
Posts: 363
vCash: 500
I've played defense my whole life and have only seen the game from the blue line so I may say some things you already know but just in case you don't, Ill try to help.
When an opponent is skating in on you on the wings, always stare at the chest and never look down at the puck. Try to keep the gap within stick length. When they're coming down the wings, lining up the shoulders is crucial for gap control. From your point of view, if he is trying to beat you wide coming down the LW, line up your left shoulder with his (will look like his right shoulder from your view) and if it's the RW, line up your right shoulder with his.
This will eliminate any opportunity from him beating you down the middle thus forcing him to continue to go wide to the corners. The shoulder lining I mentioned will also help you not get smoked when you decide to pivot and step up. Always pivot facing your opponent when you decide to step up if he takes it wide.
For pinching; never pinch if one of your forwards is behind the net on the weak side of the play. If one of your forwards isn't in the high slot, don't pinch. If 2/3 of the forwards are between the lower side of the hashmarks and goal line don't pinch.
The art of pinching relies on chemistry with the the rest of your line. Chemistry with your D partner is crucial. If you decide to pinch, trust that your partner is prepared to back out and remain in the middle of the ice and vice versa if he decides to pinch. Imagine there's a rope between you and your partner and always try to keep it taunt. If you know your forwards will back check incase your pinch doesn't work, take the gamble but be aware of where the forwards are at and if it is near the end of a shift.
When in your own zone, if the puck is in the corner on your side, don't leave the front of the net until you know your partner has the net covered. If the puck is on your side of the rink, never chase above the top of the faceoff circle and say if it's in the corner, stick with him until he skates behind the net to the other side in which you then go to cover the net and your partner attacks him in the other corner. When covering the front of the net, always keep your head on a swivel and stick on stick to block passing lanes. I always like to be constantly stick checking the person in front of the net (even if the puck is no where near them), it's annoying to them and takes their focus off of shifting around to get in an open passing lane.
I know this was very long but I hope this helps, this is my preference of playing so it's not the exact way but I feel like majority of fellow defenders will agree. However I consider myself more of a puck moving offensive d-man so stay at home shut down defenders may have different opinions.
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text:
SailNet Community (http://www.sailnet.com/forums/)
- Irwin (http://www.sailnet.com/forums/irwin/)
- - Irwin 28 head help (http://www.sailnet.com/forums/irwin/116562-irwin-28-head-help.html)
Irwin 28 head help
I aquired an Irwin 28 earlier in the year as a restoration project. the boat came with no toilet or holding tank as the previously owner didnt empty it properly before winter storage. all the piping for pumpout is still there and in good order but i have no idea what the setup was like for this boat. can someone snap some pics of their head and where the storage tank is located? cheers
Re: Irwin 28 head help
Not knowing when your boat was built or what model it is, I'm guessing that the holding tank was underneath the port settee. You say the pumpout piping is still there, so the holding tank had to been in the same spot.
Just start looking around. There are only so many places where the tank can be located, it is probably obvious. For a basic sanitation system, all you really need is a new, marine head (toilet) and you probably already have the water intake thru hull to supply water to it. As I said, the holding tank is probably just behind the bulkhead under the settee, so you need a hose running from the head to the tank and another hose/pipe running from the tank to the deck pump out. You will also need a vent hose for the tank.
Re: Irwin 28 head help
I don't think you read my post because all the information your wondering about was in the title and post it's a 1972 Irwin 28. It has no toilet or holding tank. I just need to know the location of the holding tank the pipes for pump out and vent are pulled into the head. The only places that I can think of where the tank would be would be in the birth in the bow or in the cabinet in the head.
Re: Irwin 28 head help
Not giving you a hard time, but the year of your boat is not in the title or in your first post. Yes, I know it is a Irwin 28, but depending on when it was built, it might be a II. That's what I meant by model.
Anyway, I'm not familiar with your boat but I looked it up to see the layout. Yes, there probably is room underneath your V-berth for a tank. But, most boats I see have tanks underneath settees and that would be an obvious place as well. Not sure how big your cabinet is, but one might fit there as well. Are there any holes anywhere that hoses may have been run thru? is there a pump out fitting on the deck even if there is no hose connected to it?
Regardless of where a tank may have been installed at the factory, where is the most convenient, easiest place for you to put one? They may not be the same place.
Re: Irwin 28 head help
Any helpers that own a Irwin 28
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Re: Irwin 28 head help
Since your boat did at one time have a head and holding tank, there has to be tell tale signs of where the holding tank was located. Fittings that held the tank in place...holes thru bulkheads where hoses were run, either forward under the V berth or aft under the settee...deck fittings for pump out....a hole in the side of the boat where a vent hose was connected or in the case of some boats like mine, my vent hose is connected to one of the hollow stanchions with a hole in the top of the sanction that is the vent. Where is the largest spot a holding tank will easily fit into?
There are only a few places that it will fit...I doubt it is in the cabinet you mentioned...I'm betting it is under the settee.
Re: Irwin 28 head help
Sorry for my newness what is the settee
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Re: Irwin 28 head help
Never mind Google answered that.. I'll take another look only spot I can think of is the settee where it could have been will have to look deeper
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Re: Irwin 28 head help
best way to describe a sette....a sofa.
Re: Irwin 28 head help
You say this is a project boat. Where are you located? What projects need to be done to the boat? Is it sailable as is with cosmetics to attend to or more involved projects to do before getting it on the water?
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Apartment, Lorne
Rated 5 out of 5 stars 2 reviews
From $220 per night {{quote.pricing.message}} Total {{quote.pricing.price | format:'currency':'short'}} for
Min 2 - 7 nights stay
Located in the front building with great views over Loutitt Bay towards Aireys Inlet lighthouse, this stylish 2 bedroom apartment offers all the creature comforts, and more. Split over two stories, the top level comprises of an open plan living area, kitchen, balcony & separate powder room.The master bedroom boasts both en suite bathroom and balcony. Well suited to couples and small families, the central location of the Lorne Chalet is key, not to mention the swimming pool, undercover parking and beautiful landscaped surrounds.
Proudly brought to you by Great Ocean Road Holidays
This property will not accept 'schoolie' bookings
-Upstairs entry level living area comprises lounge, digital flat-screen tv, dvd, sound system, central heating and a/c -Outdoor entertaining with ocean views table with 6 chairs and gas bbq -Fully equipped kitchen including dishwasher, microwave & coffe machine -Dining table for 4 & breakfast bar -Second lounge area downstairs & second balcony off master bedroom w/ 8 seater outdoor setting
- Master queen bedroom downstairs with ensuite and paved patio access with seating - 2nd bedroom 2 king singles with paved patio access with seating - Main bathroom with bath and 2nd living area also on this level - 3rd toilet & european laundry upstairs
1 Car Spaces
Everything at your doorstep
Features covered by Stayz Rental Assurance
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text: Hi...Today I took my 2 cats for their 3rd year booster injections for feline flu, leukemia etc. Usually both the cats are a bit quiet afterwards, but this year they both seem to be really subdued , not eating, and generally unwell ,following the jabs. I am so concerned about them both, but the one seems much worse than the other...and to top it all I had to take them on a 20 mile car journey (each way ) in order for them to have the injections in the first place (which they both loved, as cats do !!!). Any general thoughts about these injections ? Has anyone else had a similar poorly feline situation following the jabs? Any tips on how I can help them feel better ?! (They have both had lots of TLC , special dinner,...(which they've not eaten) and are both wrapped up in a furry blanket each at the moment... PPPRRRRR!). Any help advice gratefully received, Jax. X


text:
Perfect for couples exploring the beautiful Dorset countryside, Hillside Cottage is a detached and spacious one bedroom cottage set just a short walk from the amenities and attractions in Bridport.
Enjoy relaxing in the attractive lounge with brick fireplace, large sofa, 32" flat screen TV and DVD player. The kitchen is well equipped with a washer/ dryer, freestanding oven with hob, fridge/ freezer and there is a dining area seating two.
The cottage has a double bedroom with king size bed furnished with a pocket sprung mattress. There is also a modern shower room with hand basin and WC.
To the exterior, there is a tiered rear garden with table and chairs. Off road parking for two cars is provided at the cottage.
Bed linen, towels and gas central heating are included in the rental price.
Please note that this property is not suitable for families.


text:
ED Magedson – Founder
Ripoff Report
Jutfab.com, Select State/Province USA
Jutfab.com SHADDY!!!! LIES!!!!! NJ
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I place an order with Justfab on December 19th received my shoes and loved it. On Feb 19th my account was charged 39.95. I then called for a refund which took 25 mins. The young lady assured me that my account was cancelled and I would receive a refund within 3-5 days. I received the refund on Feb 25th. On March 8th my account was charged 39.95 again!!!!!! after being promised that the account was cancelled on Feb 19th. Ive been on hold for 28 mins now! not able to speak with a supervisor or manager!!! I will never order from this place again and will not advise anyone to no matter how great the deals seem.
This report was posted on Ripoff Report on 03/08/2014 05:06 AM and is a permanent record located here: http://www.ripoffreport.com/reports/jutfabcom/select-stateprovince/jutfabcom-shaddy-lies-nj-1129190. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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text:
It is undeniable that cupcakes are excellent gifts for any occasion. They are a sensational alternative to followers and affordable making them appropriate for personalized gifts. If the recipient is a sports fan, you make the icing on top similar to that of their favorite team, and probably add a miniature golf ball or a ball relating to their favorite sport.
One notable and unique feature in them is that they use sweeteners. However, one needs to understand the difference between sugar and sweeteners. It is important to understand that using sweeteners as a refined sugar replacement is essential to the taste of the final product. Sugar gives the characteristic of a fine finished product that is beyond its natural sweetness and delivers moisture and it gets liquid and tender while baking. It also caramelizes at top baking temperatures giving the baked goods a nice brown finish, which also extends the cupcakes shelf life.
When baking cakes, it is imperative that you use fresh ingredients including eggs. A seasoned chef understands the need to use fresh products, as this will determine the difference between a masterpiece cake and an amateur cake. The cakes will also taste better and last longer. When it comes to baking as a whole the freshness of eggs is of paramount importance and is non-ignorable.
The way to tell if eggs are fresh is by reading the carton or packaging, and there you will see the sell by date, below that you will also see the date when they were packed, all this information is enough to tell you if the eggs are good for cupcakes or not. Alternatively, you can use the traditional method of dipping the egg in water and if the egg sinks to the bottom it is fresh, if it floats then the egg is stale.
The other thing that one needs to know about cupcakes is about the differences in baking soda and backing powder. These two ingredients are not interchangeable and can make the difference between a fluffy cake and a failed one. Most people are familiar with backing soda, and its ability to create bubbles. It contains sodium bicarbonate and has additional ingredients that make it suitable for baking recipes.
Baking soda on the other hand, has natural cleaning agents making it a great fridge deodorizer. However, this ingredient is less stable in high temperatures and not suitable for some baking projects. It is suitable for cookies and pancakes but not for cakes. It also has other ingredients that reduces its flavor and delay the reaction rate producing different results in different products.
Fresh fruits are very important in cupcakes. They influence the flavor greatly and improve the cakes nutritive value. When using fresh fruits you must ensure that they are fresh. You can determine the freshness by how they look and smell. Most farmers pick the fruits when they are still unripe to facilitate storage in containers and where they ripen during shipping.
It is noteworthy that the most common cupcakes baking problems are collapsing, where they come out of the oven without rising. This could be a problem with the oven temperature or the mixing technique used. When they are rising too high, you probably need to reduce the amount of baking powder used, or reduce the amount of batter into each cupcake.