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Plaformability is a rare glimpse into the inner workings of a highly skilled, tightly aligned London (City) based software development team dedicated to creating frameworks for single-dealer platforms. We are engineers, architects, UX designers, a QA team and technical authors who enjoy working with new and cutting edge technology – and blogging about it. Our posts are based on real-life examples, the lessons we learn along the way, the news that influences us and the tools that make our jobs easier.
This blog represents the variety and diversity of a truly unique development environment.
Adam Iley
My father is a shepherd and programs dogs for a living. I program anything that will run code including graphical calculators, z80s, and sometimes even carefully arranged dominos. I'm also prepared to deprogram members of the cult of Apple....
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Adam SalehTechnical Author
With a passion for communicating technical information, I joined Caplin Systems as a Junior Technical Author in mid-2013. I've always enjoyed creative and technical writing, even more so when I'm combining the two! I have an educational background in Electronics Engineering, and have spent ample time writing highly technical reports, and pitching technology to readers.
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Adam ShoneSoftware Engineer
I've been at Caplin for about six years as a software developer, iteration lead and general jack of all trades. I have a Java background and can usually be found working on various server-side integration projects.
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Aivaras Skripka
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Aleksei LoktionovJunior Software Engineer
I am a Junior Software Engineer with Caplin Systems
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Andre GhessenBuild and Release Manager
Build and Release Manager here at Caplin. I've not been here too long, but I've been dealing with Source Control, Build, Continous Integration / Continuous Delivery and DevOps for many a year.
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Andy BerrySoftware Engineer
I joined Caplin's grad programme in 2010 and am now a front end dev. I primarily focus on Java and build technologies, but I'm slowly working my way into the big bad world of JavaScript!
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Andy TrevorahJunior Software Engineer
I am a Junior Software Engineer currently working my way though Caplin's graduate scheme. I joined only recently after finishing my MEng in Computer Science.
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Arthur SmitUX Designer
Previously I worked in Interface Design working on Windows Media Centre and I have a penchant for painting custom vinyl toys and shoes in my spare time.
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Bence KormosFront-end/Software Enigneer
I started as a UI & Interaction designer and a hobby coder. Now, I am inverted. JavaScript is my mother tongue.
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Christoph SitterSenior Software Engineer
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I'm an architect at Caplin, over the years I've worked on most of our server products and I'm now embracing the joys of the frontend as well.
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Dominic ChambersJavaScript Technical Lead
Working for Caplin for over 8 years, and one of the original 3 CaplinTrader developers.
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Emin TatosianChief Consultant
Emin joined Caplin Systems in 2007 as a junior software developer after graduating from university with a Bachelor's degree in Computer Science and a Master's degree in Enterprise Systems Development. Emin has since helped develop a number of Caplin's core technology offerings and has led teams on a number of internal and client projects. Emin is now based in New York and is responsible for Caplin's technical activities in the Americas.
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Evelina PeteinaraUX Intern
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James HewittHead of Infrastructure
James looks after all the things with flashy lights on at Caplin...
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James MacleanUser Experience Designer
User Experience Designer at Caplin
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James SeymourSoftware Engineer
I have been at Caplin now for over 2 years now. I usually work in the frontend code using javascript, but I often work across the whole stack. Before I worked at Caplin I was a graduate and a freelance developer, designing and developing websites for small businesses.
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Jan HančičTechnical Product Owner
I'm a software developer that has been doing this for more than 10 years now. I've been with Caplin for over a year. I love everything web related and I'm constantly on the look out for the next great hack.
email@example.com Software Engineer
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Jennifer ReidMarketing Operations Manager
With 12 years in of experience in working in software for financial services, I have been Marketing Operations Manager at Caplin Systems since 2009. Digital marketing and social media enthusiast, I project manage the Platformability blog and Caplin's other blog, www.singledealerplatforms.org.
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John EvansTechnical Author
I'm a Technical Author at Caplin Systems Ltd. This is my second career - I previously spent many years as a software developer and designer. (Anyone up for a bit of programming in assembly language?) I've always enjoyed writing about software, and now I get to do it full time. I'm a member of the UK Institute of Scientific and Technical Communicators (www.istc.org.uk)
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Kane GregorySoftware Engineer
I've been a developer at Caplin since 2008. Despite coming from a Java background I have since specialised in Javascript.
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Krystie Grubb
Krystie is a User Experience Consultant with 15 years of Web design, development, and management experience, and she is currently finishing her MSc. in Human-Centred Systems at City University London and her internship at Caplin.
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Lawrence OwusuSenior Software Engineer
I am a software developer at Caplin. I work on both Caplin Xaqua and Caplin Trader components which provide single-dealer platforms for the investment banks. I develop in Java (Hibernate, JUnit, Servlet, JMock) C#.Net(NHibernate, NUnit) & Javascript
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Marc McIntyreChief Product Owner
I'm the Chief Product Owner at Caplin Systems, and also the Product Owner of FX Sales.
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Marine LacourieSoftware Development Engineer in Test
QA Engineer
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Mark CosseyUser Experience Designer
A User Experience Designer with a background in Visual Design. I started designing for print about 15 years ago but quickly moved to web. I live in Brighton, I'm happily married and I have two beautiful daughters.
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Martin TylerChief Software Architect
I am Chief Software Architect at Caplin. I've been here basically from the start, over 13 years ago. I designed and developed the core of Caplin's technology stack, including Liberator and have worked on nearly all of Caplin's products in some capacity.
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Matthew BaxterHead of UX
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Michael PostonConsultant
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Mike SalsburyProduct Development and QA Manager
Product Development and QA Manager – Mike was first an IT tester last century. Since then he has done development, QA and project management. He is passionate about the application and wider take up of Agile methods.
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OnaySenior QA Engineer
I am a senior QA Engineer at Caplin and passionate about automated testing. Outside work I enjoy dancing, exercising, cyling and going out with friends& family.
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Patrick MylesChief Technology Officer
Pioneer of agile adoption at Caplin. Interested in new advances in web technology, clean code, UX, TDD, and anything that makes development more productive and rewarding.
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Phil LeggetterDeveloper Evangelist
Developer Evangelist working on the team that's open sourcing BladeRunnerJS.
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Priyank VyasQA Engineer
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Stephen SouthProfessional Services Development Manager
In my six years at Caplin I have been lucky enough to work directly with a number of the world's biggest investment banks, helping them to deliver their Single Dealer Platforms. As Professional Services Development Manager I now have the pleasure of leading the most talented team of JavaScript and Java developers in London (and probably the world!) who travel the world delivering our client projects.
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Toby CatlinSoftware Developer
I was hired as a JavaScript developer at Caplin but love working with a range of languages and frameworks. Steve, our development manager, is great at putting us on a variety of projects. So I have worked on a number client projects, helped implement our concurrent build system and led teams working on our core JavaScript libraries and that's just the last couple of years. At work you are quite likely to hear me banging on about how Couchdb/Python/CI or forming a post apocalyptic machete based currency strategy with Adam Iley. Out of work I spend my time cooking, hacking on Arduino's or tinkering with my Mini and a whole lot more that won't fit in this little box.
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Vinh Lam
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|Message view
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|Mohammad Nour El-Din <nour.moham...@gmail.com>
|Re: Permissions for contribution
|Sat, 13 Nov 2010 22:29:30 GMT
Hey Vangiel... Sorry for being late replying to you :). Would you please send us your wiki account name ? On Sat, Nov 6, 2010 at 1:59 PM, Vangjel Stavro <firstname.lastname@example.com> wrote: > Dear Isis-dev, > > I have signed up in the wiki for the Isis project. > Is it possible for you to grand me permissions to contribute to the Isis > space? > > Thank you, > Vangjush Stavro > -- Thanks - Mohammad Nour Author of (WebSphere Application Server Community Edition 2.0 User Guide) http://www.redbooks.ibm.com/abstracts/sg247585.html - LinkedIn: http://www.linkedin.com/in/mnour - Blog: http://tadabborat.blogspot.com ---- "Life is like riding a bicycle. To keep your balance you must keep moving" - Albert Einstein "Writing clean code is what you must do in order to call yourself a professional. There is no reasonable excuse for doing anything less than your best." - Clean Code: A Handbook of Agile Software Craftsmanship "Stay hungry, stay foolish." - Steve Jobs
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subset: commoncrawl


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Stoke Newington — or Stokey as its residents affectionately call it — in north-east London is accustomed to dissent. In the late 18th century, Quakers settled there after Elizabeth Abney instructed that her manor be sold for the benefit of dissenting ministers.
In the early Seventies, members of the Angry Brigade known as the Stoke Newington Eight, who were suspected of planting 25 bombs over a five-year period, were arrested in Amhurst Road and put on trial for conspiracy.
And this habit of protest continues today, with locals mounting a vigorous campaign against plans for a Sainsbury's near the corner of Stoke Newington Church Street, with its many independent shops, and busy, multicultural Stoke Newington High Street.
A village past
Stoke Newington has long been subsumed into London's suburban sprawl but the lovely old St Mary's Church, some fine early 18th-century houses and Clissold House, the mansion that Jonathan Hoare, of the Quaker banking family, built in 1790 as a rural retreat, still bear witness to its origins as a country village.
Stokey has an arty, bohemian vibe that even the influx of City workers, who have arrived with the East London line extension at nearby Dalston Junction, has failed to extinguish.
A Saturday morning in Stoke Newington Church Street could involve a rummage in one of the vintage stores, a visit to the nearby all-organic farmers' market, a leisurely lunch in one of the many cafés or pubs and then tea in the newly reopened café in Clissold House.
Vicky Bibiris, of local estate agents Location Location, says Stoke Newington is growing in reputation, with prices, especially for houses, now well above the level achieved at the top of the last peak in the autumn of 2007.
Properties in Stoke Newington: there are some fine Georgian houses on the main roads and overlooking Stoke Newington Common, but most of the stock is Victorian, either two- and three-bedroom cottages or larger four- and five-bedroom houses. The larger four-storey houses are usually divided into flats. These attract young professionals and young families in arts and media-related jobs who can't afford Islington, and there are an increasing number of buyers from the City.
Renting in Stoke Newington: according to Vicky Bibiris, Stoke Newington is popular with young professional sharers. "We don't have enough three- and four-bedroom flats and houses to rent. We can have 50 applicants each time we get such a property, so we have started to hold open house events to give everyone a chance."
New and up and coming
Bouverie Gardens (through Location Location; 020 7384 7373) is launching soon, with eight flats in a converted warehouse and three new townhouses in Bouverie Road.
Stokey residents talk about going over to the "other side", which here means crossing to the other side of Stoke Newington High Street to the roads around Stoke Newington Common, off Northwold Road. Here the Victorian houses in the Northwold and Cazenove conservation area offer more space for the same money as roads south of Stoke Newington Church Street.
Getting an education
There is a wide choice of state primary schools in Stoke Newington and the two that are judged "outstanding" are St Mary's CofE in Lordship Road and Benthall in the road of the same name.
There are a large number of private schools in the area but these tend to cater exclusively for the large Orthodox Jewish community in nearby Stamford Hill. Stoke Newington School (co-ed ages 11 to 18) is the community comprehensive, judged "good" by Ofsted.
Other nearby state schools are Our Lady's Convent RC (girls ages 11 to 18) in Amhurst Park and The Petchey Academy (co-ed ages 11 to 18), both judged "good". Mossbourne (co-ed ages 11 to 18) in Downs Park Road is judged "outstanding" but there is heavy competition for places.
Shops and restaurants: Stoke Newington Church Street is full of independent shops, cafés, pubs and restaurants, and the Wedge card, the loyalty card that supports local businesses, is well supported. There are vintage clothing stores; lots of shops such as Born and Olive Loves Alfie, catering for young parents and selling ethical products, toys, clothes and shoes. Meat N16 is a free-range butcher and deli and there is a large branch of Whole Foods, the organic supermarket. The two branches of Hub, one for women, one for men, sell edgy clothing. Homage sells furniture made from recycled wood. The Fox Reformed is the established local wine bar and bistro.
Fantastic organic
The Saturday farmers' market in front of St Paul's Church on Stoke Newington High Street is London's only all-organic farmers' market. Also in the high street you will find Rouge, selling lacquered Chinese furniture and gifts; a large, well-stocked bookshop, and the Lemon Monkey café.
Stoke Newington's large Turkish community has spawned a generous number of Ocakbasi restaurants that cook on big indoor charcoal grills. Good examples are Cirrik Brothers, Mangal and Testi, and in Green Lanes, Beyli.
There are good pubs, too, with the Jolly Butchers and the Three Crowns on the high street always busy. The Londesborough in Barbauld Road is the local gastropub.
For more local restaurants, pubs, bars, theatres, cinemas or attractions; or to book a table or tickets for a night out, visit LondonLive.co.uk/Hackney.
Search properties, jobs or dates in any London boroughs.
Open spaces: Stoke Newington is blessed with open spaces. For spooky romance there is the overgrown Abney Park Cemetery, a former Victorian cemetery which is now a nature reserve. Clissold Park has recently undergone a £9 million restoration funded by the local council and the Heritage Lottery Fund. There is sailing and canoeing on the West Reservoir and a climbing wall has been added to the old pumping station building which was built in the style of a Scottish castle.
Leisure and the arts: the nearest council-owned swimming pool is at the Clissold Leisure Centre on Clissold Road. The Hub is a new music venue beneath the Three Crowns pub. Ryan's Bar on Church Street has live music. The Arcola Theatre started in Arcola Street and the Vortex jazz club in Church Street, but both are now at Dalston Junction. The Rio is an Art Deco cinema in Kingsland High Street.
Travel: overground trains from Stoke Newington and Rectory Road take 15 minutes to Liverpool Street, and East London line trains run from Dalston Junction to Shoreditch and Canary Wharf via Canada Water. All stations are in Zone 2 (annual travelcard to central London, £1,168). The No 73 bus goes to Victoria, the 76 and 243 to Waterloo, the 106 to Whitechapel, and the 149 to London Bridge.
Council: Hackney (Labour controlled); the Band D council tax for 2011/2012 is £1,308.27.
Average prices
Buying in Stoke Newington
One-bedroom flat £256,000
Two-bedroom flat £302,000
Two-bedroom house £502,000
Three-bedroom house £564,000
Four-bedroom house £701,000
Source: Hometrack
Renting in Stoke Newington
One-bedroom flat £240 to £300 a week
Two-bedroom flat £300 to £425 a week
Two-bedroom house £450 to £550 a week
Three-bedroom house £550 to £650 a week
Four-bedroom house £600 to £750 a week
Five-bedroom plus £700 to £800 a week
Source: Location Location
Photographs: Graham Hussey
Follow us on Twitter @HomesProperty, Facebook and Instagram


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Matthew Stafford
He's playing a Rams defense which ranked "Not That Pretty" in most every category last year. I have him winning the MVP so I'm wanting him to get off to a good start.
Arian Foster
Miami had the 3rd best rush defense in the NFL last year. This off season they lost Yeremiah Bell (leading tackler from last year), Vontae Davis (lead team in INT's last year) and veteran corner Will Allen. Oh ya, Foster is pretty good anyways.Calvin Johnson
Cortland Finnegan and rookie Janoris Jenkins are each 5' 10" on a stool. Megatron comes in at 6' 5" and a vertical close to 40 inches. I could throw at least 1 TD to Johnson this weekend.
Brandon Pettigrew
When they double Calvin, and at some point they will, Stafford will find Pettigrew. I'm not putting him in this list for yards but a couple of TD's wouldn't shock me one bit.
Alex Wiesner
September 6th, 2012
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Lori J. Schiele
Philadelphia, PA
I'm Wiccan and a wolf lover, but I love all animals and all of nature. I work with feral cats, neutering and socializing to find them fur-ever homes. I had my first book published May 2011 called "Wiccan Shadows" with the second coming out winter of 2012.
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The boutique hotel reaches outwards like the front bow of a ship, as if setting its anchor into the Red Sea. Anyone who goes ?on board' will definitely enjoy something very special, as every holiday at the floating Iberotel Lido Sharm is one to be remembered. The hotel features 60 rooms and 2 suites. Room service is available around the clock. Facilities on offer include an entrance hall, a caf�, bar, TV room, restaurants, Internet access, a laundry service and a kids' club.
The hotel is located in the heart of Naama Bay on the red coast. It is approximately 11 km from the airport and only a 2-minute walk from the commercial and tourist centre.
All guest rooms have a private balcony with a spectacular view of the sea, the pool or of the well-kept gardens. Each comes with an en suite bathroom with a bathtub/shower, as well as a hairdryer, a satellite/cable television, a direct dial telephone, a minibar, individually adjustable air conditioning and a safe.
The hotel has a large swimming pool with children's section and pool bar and there are plenty of activities available. Guests can choose from table tennis, billiards, a workout in the gym and relaxation in the steam room and hot tub (all free of charge). Sun loungers and parasols are laid out on the sun terrace ready for use. There are also a number of water sports on offer in the area, including windsurfing, sailing, diving, water skiing, parasailing and boat trips. For an additional fee guests may make use of the massage service.
Guests can dine in the beautiful candlelit restaurant on board the ?floating' hotel. Dolphino Restaurant is an elegant eatery featuring lavish buffets. La Folie restaurant and bar serves � la carte specialities either indoors or on the beautiful terrace. The beach bar is set right at the water's edge. Mojo bar offers guests' favourite dishes and cocktails, while Lido caf� has a fantastic view of Naama Bay.
Children may make use of a separate swimming pool.
Room Facilities:
Direct dial telephone
Satellite cable TV
Mini fridge
Individual airconditioned


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School of Social Work
Educating for Change
Mission Statement
The Boston University School of Social Work (BUSSW) develops dynamic and diverse social work practitioners, leaders, and scholars through rigorous teaching, innovative research, and transformative community engagement.
Our faculty are in the forefront of practice, research, and training with diverse populations in such areas as:
- Aging and gerontology
- Children, youth, and families
- Communities, policies, and practice
- Disability
- Health and public health social work
- HIV and AIDS
- Mental health
- Refugees and immigrants
- Substance abuse
- Suicide prevention
- Trauma
Students take advanced coursework to develop and deepen their competence according to their special interests and talents, and major in either clinical or macro social work practice.
The Boston University School of Social Work offers options to earn a Master of Social Work degree as well as a PhD in Social Work. The School is located on BU's Charles River Campus in Boston, with off-campus sites in Bedford, Fall River, and Cape Cod, MA. A part-time online program is available throughout the US.
Urban Practice Is Our Priority
Many faculty and administrators are actively involved in urban social work practice, consultation, research, and scholarship. The School provides fertile ground both for those with a long-standing interest in the urban environment and for those new to the field who wish to explore the dynamic realm of urban social work practice.
Diversity in Student Population
BUSSW's composition reflects the changing face of the urban environment and attracts students with diverse racial, ethnic, cultural, religious, and economic backgrounds; students with disabilities; gay, lesbian, bisexual, and transgendered students; and students of various ages and life experience.
A particular emphasis is placed on the recruitment of ALANA students (African Americans/Blacks, Latinos, Asian Americans/Pacific Islanders, and Native Americans). Scholarships earmarked for ALANA students have provided important support for this effort.
There is also a special scholarship for students with disabilities—the Wendy Carol Byers Memorial Scholarship. To assist with its recruitment programs for students with disabilities, all of the School's sites are wheelchair accessible. The staff also works closely with the Boston University Disability Services Office to provide appropriate support for students.
Boston University is accredited by the New England Association of Schools and Colleges (NEASC), one of six nationally recognized accrediting agencies. In addition, the MSW degree program at the Boston University School of Social Work is fully accredited by the Council on Social Work Education (CSWE).


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Version 1.8.10-0
MyBB is free forum software based on PHP. It has already been available for several years and was created by a team of active developers.
These applications run on Linux CentOS 7.
Minimum requirements: 1&1 Cloud Server M
As part of your contract, you can choose as many free apps as you like from the Cloud Panel.
- MyBB is a mature, easy-to-use forum software platform.
- This forum software platform has an advanced plugin system that makes it simple to add new features to your forum.
- MyBB provides powerful and convenient tools for forum moderators.
These applications run on Linux CentOS 7.
Minimum requirements: 1&1 Cloud Server M
As part of your contract, you can choose as many free apps as you like from the Cloud Panel.
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The 1&1 Data Centres are among the safest and most modern in Europe - verified with ISO-27001:2013 certification from TÜV Nord.
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Our newly-developed Cloud Server combines all the benefits of a physical server with the advanced capabilities of the cloud! Experience it for yourself – try the 1&1 Cloud Server for one month, free and with no obligation!
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with over 13 million customer contracts.
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every month, with external network connectivity speed of 300 Gbit/s.


text:
Get the Albion newsletter
18:26 28th April 2012
ALBION are officially this season's 'Kings of the West Midlands' thanks to this hard-earned point from the tightest of derbies.
Chances came at both ends and the Baggies needed man-of-the-moment Ben Foster to be on top of his game to secure their tenth clean sheet of the season.
But opposite number Shay Given pushed him all the way for the man-of-the match vote, producing the save of the game to deny Peter Odemwingie deep into stoppage time.
Albion should have been awarded a penalty four minutes after the break when Alan Hutton clearly handled ex-Villa man Liam Ridgewell's goalbound header.
But the draw was enough to keep the hosts nine points clear of Villa, with only two games left, to ensure they will finish as the highest-placed West Midlands club for the first time in 33 years.
Albion may have been mathematically safe before kick-off, but there was still plenty at stake at a packed-to-the-rafters Hawthorns as tenth entertained 15th - separated by nine points.
For the Baggies, it was very much about local bragging rights but for Villa survival was on the agenda, with Tuesday's home defeat by Bolton leaving them only three points clear of the drop-zone with three games to play.
Hodgson named an unchanged team but had the luxury of recalling the fit-again Marc-Antoine Fortune - in place of Somen Tchoyi - to the bench.
Alex McLeish made two alterations, with captain Richard Dunne, returning from a broken collarbone, and Ciaran Clark coming in for Nathan Baker and Marc Albrighton.
The game kicked off in the midst of a cauldron of noise - and the tackles soon started flying in.
It took a while for both teams to find their rhythm but it was Villa who threatened first. In the fifth minute, Gabriel Agbonlahor beat Foster to Charles N'Zogbia's corner but headed well over.
Two minutes later, Villa worked the ball neatly to Stephen Warnock on the edge of the Baggies box but Billy Jones' block prevented the left-midfielder's shot troubling Foster's goal.
With their first real attack, Albion went mightily close in the ninth minute. After a terrific run down the middle, Shane Long saw his miscued shot clip Carlos Cuellar and it took a fine point-blank save from Given to prevent Odemwinge's back-heel breaking the deadlock.
Moments later, Graham Dorrans exchanged a neat one-two with Odemwingie before seeing his shot brilliantly blocked by Cuellar just inside the Villa box.
Albion now had real momentum and, in the 11th minute, Chris Brunt had a 25-yard drive deflected narrowly wide by Cuellar.
It was turning into an intriguing affair and it was Villa's turn to attack in the 16th minute when N'Zogbia dragged a left-footed shot from the edge of the box wide of Foster's near post.
Albion won a corner in the 23rd minute and from Brunt's deep delivery, Jonas Olsson volleyed dangerously into a crowded six-yard box, which Dunne stabbed frantically clear.
But Villa almost drew first blood two minutes later. Dunne brought down an angled free-kick just inside the Baggies box to centre and Chris Herd saw his first-time 12-yard shot brilliantly blocked by Foster, who gathered at the second attempt.
The action was swinging from end to end and after a fine Dorrans run, Odemwingie was off-target from 20 yards.
Foster came to Albion's rescue again on 28 when Jones' weak back-header inadvertently put Agbonlahor clear. As the Villa striker raced into the box, Foster picked the perfect time to go to ground and steal the ball off his toes before bouncing back up to gather.
Foster was seeing more action than Albion would have liked and he denied Villa a certain goal on 34 when he blocked the clean-through Agbonlahor's 15-yard shot with his legs after neat play by Emile Heskey.
The game then descended into a war of attrition and it wasn't until the 43rd minute that either team threatened, when Heskey had to make a vital headed clearance from Dorrans' angled free-kick inside the six-yard box.
Albion started the second half with renewed zest - and should have been awarded a penalty on 49.
Hutton clearly stuck out an arm to divert over Ridgewell's goalbound header from Dorrans' corner but referee Mark Clattenburg failed to point to the spot - despite the hosts' vociferous protests.
From Brunt's ensuing flag-kick, the Baggies' agony continued when Gareth McAuley directed a free 12-yard header wide of the left-hand post.
Foster was called into action again in the 57th minute when he showed terrific reflexes to keep out, and then smother, N'Zogbia's 12-yard snapshot after fine work by Agbonlahor down the left.
After a scrappy passage of play, Albion broke superbly and from Dorrans' centre, Cuellar did well to prevent Brunt getting on the end of Long's far-post header back into the danger-zone.
Albion went even closer on 68 when Odemwingie spun on the six-yard box and beat Given with a right-footed shot - only for Cuellar to head clear off the line. The rebound fell to Youssouf Mulumbu but Eric Lichaj blocked his shot.
The Baggies were now well on top and after Villa only half-cleared a Brunt corner, Olsson flashed a terrific header onto the roof of Given's net from Jerome Thomas' cross.
There was an incredible passage of play inside the Albion box in the 89th minute when Foster and Olsson got in a tangle in dealing with a bouncing ball. Agbonlahor hooked wide of the empty net from a tight angle and Olsson had to produce a stunning block to prevent Clark converting Heskey's tee-up form 15 yards.
But Albion nearly nicked it in the 92nd minute when Given somehow prevented Odemwingie's volley from Thomas' centre crossing the line.
The Baggies finished strongly and, two minutes later, Jones fired into the side-netting from an acute angle.
ALBION (4-4-2): Foster; Jones, McAuley, Olsson, Ridgewell; Brunt, Mulumbu (Andrews 79), Dorrans, Thomas; Odemwingie, Long (Fortune 70). Subs not used: Fulop (gk), Scharner, Dawson, Shorey, Cox.
VILLA (4-4-2): Given; Hutton, Cuellar, Dunne, Lichaj; N'Zogbia (Gardner 74), Herd, Clark (Carruthers 90+1), Warnock; Agbonlahor, Heskey. Subs not used: Guzan (gk), Collins, Ireland, Bannan, Weimann
GOALS: None.
BOOKINGS: VILLA - Warnock (foul 36), Hutton (foul 42), Clark (foul 59), Heskey (foul 62).
REFEREE: M Clattenburg (Tyne and Wear).
ALBION STARMAN: Ben Foster.
Albion finish 2016/17 Premier League season in 10th
Albion ninth on 45 points heading into final day
Blues crowned Premier League Champions
Albion, eighth, on 45 points from 35 matches
Albion eighth in table on 44 points with four matches remaining


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A FIERCE price war means the cost of a slap-up Christmas dinner is FALLING
– and costs less than a high street sandwich or a pint, new research shows.
Families can gobble up turkey and all the trimmings for £2.51 a head – if they
pick the best deals across all the supermarkets.
Researchers at the Good Housekeeping Institute put together a turkey feast for
eight people – including stuffing, four types of veg, mince pies, cake and
pud with brandy butter – for a mere £20.12.
And this year is the cheapest since the annual survey began in 2009, when it
cost £3. Last year the bill was £2.89 a head.
Experts there pick the best value items from a shopping basket of 11 festive
essentials from seven stores. They don't just pick the cheapest – they look
for a combination of taste and price.
So, for example Morrisons turkey is cheapest at £9 but testers chose Lidl's
£9.99 bird.
Good Housekeeping also identified the cheapest store for a one-stop bargain
basket was Morrisons for the second year running, costing £21.10, followed
by Tesco with £28.97.
The organisation collects a shopping basket of 11 festive essentials from
seven stores to create the budget celebration.
Good Housekeeping consumer director Caroline Bloor said: "For us, this is an
annual study and we were delighted to find the cost had gone down not just
on last year but on the previous three years.
"So when you're shopping for Christmas dinner ingredients, remember you
can keep the total as low as £20.12 in 2012."
Last month it emerged posh Fortnum and Mason may be The Queen's favourite
grocer but its pricey Christmas Pudding lost out to cheaper supermarket
rivals in a taste test by Good Housekeeping.
Aldi's £7.99 orange-topped pud was a hit but Fortnum & Mason's
£24.95 version was "a real disappointment" in 29th place out of 32 tested.
An Aldi spokesman said: "Our Orange Topped Christmas Pudding has already left
Fortnum & Mason feeling blue and now our fresh produce is sprouting up
as a winner in Good Housekeeping taste tests."
Earlier this month The Sun revealed how Morrisons was doing a full dinner for
eight for under £20. The Good Housekeeping criteria differs slightly.
The Good Housekeeping £2.51 Christmas dinner ingredients* across all
supermarkets are:
Turkey: Lidl Glenfell frozen turkey – £9.99 for 4.8kg
Potatoes: Lidl Maris Piper potatoes – £1.79 for a 2.5kg bag
Carrots: Morrisons M Savers carrots – 55p for 1kg
Parsnips: Aldi parsnips – 39p for 500g (78p)
Sprouts: Aldi sprouts 39p for 500g (78p)
Stuffing Mix: Tesco Everyday value Sage & onion stuffing mix – 15p
per 85g packet (30p)
(Sainsbury's and Morrisons budget ranges also cost 15p a packet)
Cranberry Sauce: Morrisons M Savers cranberry sauce – 50p for 185g
Christmas Pudding: Morrisons M Savers Christmas pudding – 85p for 454g
Christmas Cake: Asda Smartprice Christmas cake – £1.05 for 454g (£2.10)
Brandy Butter: Morrisons M Savers brandy butter – £1 for 200g
Mince Pies: Sainsbury's Basic puff pastry mince pies – 63p for 8
Source: Good Housekeeping
How Good Housekeeping's Christmas dinner prices have changed
2009 – £3
2010 – £2.63
2011 – £2.89
2012 – £2.51
Picture courtesy of Good Housekeeping. January 2013 issue goes on sale on


text:
Fire damages roof of medical lab in Columbia
Firefighters think a halogen light sitting too close to wooden roof materials started the fire
COLUMBIA, Mo. - A fire damaged the roof of a medical building in Columbia Tuesday morning. The fire started at Boyce and Bynum Pathology Professional Services on Portland Street shortly before 7 a.m.
Firefighters arrived to find smoke and flames, which were quickly extinguished. They told ABC 17 News the likely cause of the fire was a halogen light placed too close to wooden roof materials. The damage has been estimated at around $5,000.
There have been no reports of any injuries.


text: ACME vs PDDL: support for dynamic reconfiguration of software architecturesJean-Eudes Méhus, Thaís Vasconcelos Batista, Jérémy BuissonArXiv2012On the one hand, ACME is a language designed in the late 90s as an interchange format for software architectures. The need for reconfiguration at runtime has led to extend the language with specific support in Plastik. On the other hand, PDDL is a predicative language for the description of planning problems. It has been designed in the AI community for the… (More)


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Our Stories
Our master's program is rooted in a community of agile storytellers. Whether they're industry experts or aspiring media makers, Comm Leaders are at their best when they're sharing an idea, influencing change and building connection. This is a collection of those moments–conceived and created by faculty and students, in and out of the classroom–in videos worth watching.


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Question: Create the table that results from applying an INTERSECT relational
Create the table that results from applying an INTERSECT relational operator to the tables shown in Fig Q3.11.
Energy Drink......... 2
Energy Drink......... 2
Answer to relevant QuestionsUsing the tables in Figure Q3.11, create the table that results from MACHINE DIFFERENCE BOOTH.MACHINE_PRODUCT MACHINE_PRICEChips ............. 1.25Chocolate Bar ........... 1Create the relational diagram to show the relationship between STORE and REGION.Do the tables exhibit entity integrity? Answer yes or no and then explain your answer.Create the ERD for this database.For each table, identify the primary key and the foreign key(s). If a table does not have a foreign key, write none in the space provided.
Post your question


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Don't be fooled by the glitzy name: "Hot Spots" is an annual Top 10 list that no city wants to be on. Published each June by the National Insurance Crime Bureau (NICB), the report ranks the places with the most per-capita vehicle thefts in the U.S. First place in the latest survey: Modesto, Calif. Seven other California locations appear on this year's list, along with Albuquerque, N.M., and Pueblo, Colo. While the country overall recorded car-theft decreases over the last several years, the west (dominated by California) is still popular with car thieves.
Don't get burned. Whether you live near an auto-theft hot spot or not, taking proper precautions can help make your vehicle less of a target.
Be mindful of where you park
Choose a well-lit area. Where available, park in a supervised lot or covered garage. It may cost a little extra, but the added protection and peace of mind is well worth it.
Secure your vehicle
Remove keys from the ignition, roll up all windows, lock doors and, if you have one, activate your car alarm when you leave the vehicle. Never leave your car running and unattended.
Don't leave any valuables in plain sight
Remove or stow out of sight any purses, shopping bags, electronics, and any other valuables that may entice a thief. And never store your vehicle title in the car.
Take advantage of anti-theft features
Many cars today come equipped with features such as car-disabling locks and tracking systems. If your car doesn't have them, consider having them installed for added protection. Anything from an audible alarm to a steering-column collar can tell car thieves your car is protected. Use smart keys, kill switches and other tech tools to prevent a thief from bypassing the ignition and hot-wiring your car. Install a tracking system to send a signal to police or a monitoring station if your vehicle is stolen. In some states, it could even qualify you for an additional discount on your auto coverage.
Find out what to do if your car is stolen.
By David Wright


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Today I want to show you how to make slow-cooked applesauce that is easier to digest.
Is there anything quite as delicious on a cool, fall day than a warm bowl of freshly made applesauce? Apples, cinnamon and nutmeg are the perfect way to invite fall into our lives.
Then again, I love, love, love fall so I think anything would be the perfect invitation for the season.
Last year I told you How To Make Slow-Cooked Homemade Applesauce.
This way is so much easier. It is also easier to digest.
Start with your whole, organic apples and let's do this. p.s. If you grab apples during late summer/early fall at the local farmer's market, they are likely to be much less expensive than those bought at the grocery store. Also, if they are "overly ripe," a lot of times you can grab them for $1.00 or less per pound.
How to Make Slow-Cooked Applesauce
There can't quite possibly be any easier way of doing this. It's really a process that requires very little and yet yields so much.
When you do it this way, it's much easier to digest (sans skin). Do make note: If you have no problems with digestion, then keep the skins on.
Applesauce is versatile, delicious and perfect for fall…..or all year round.
And by the way, if you have extra apples, you must consider my Mini Layered Apple Pie recipe. It is so good, and I can promise you that no one will even know it's "Paleo."
{If you enjoy my posts on the gut and/or healing + true wellness with food and lifestyle click HERE to subscribe to my e-newsletter.If you enjoy my posts on life, inspiration, passion, entrepreneurship, adoption, love, thoughts, faith and living in a way that gives us purpose, daily click HERE to subscribe to my e-newsletter (a different one). To follow the blog in general, be sure to place it in your feed.}


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Sam's Roald Dahl Nurse provides essential support to him and his mum.
Sam is seven and a half years old and has as many as 20 seizures a day and up to 60 a week.
Sam was diagnosed with epilepsy two years ago when he was five, but there were signs that all was not well when he was only three. Early on, Sam was treated for nasal congestion, but when the diagnosis was eventually confirmed, it was a scary time for his family.
His mum, Becky, remembers the first time Sam had a bad seizure: "I was very scared, because he lost the feeling down one side of his body and had some kind of palsy in his face. He was unable to talk properly and his facial expressions had changed. We didn't know what was wrong and, as a parent, your natural instinct is to want to protect and make sure your child is safe and secure."
Sam's mum says without their Roald Dahl Nurse, Lilly, the family wouldn't manage as well as they do. Lilly is someone she can have a bit of a laugh with, as well as having her there to give emotional support and to use her specialist nursing knowledge of managing complex cases of epilepsy like Sam's.


text: Divxturka.net is using Redbunker! Because Redbunker is better than Hotfile, Netload and Rapidshare ! Click here and buy REDBUNKER premium account! Plot: A comedy/drama about 35-year-old Morris Bliss, who is clamped in the jaws of New York City inertia: he wants to travel but has no money; he needs a job but has no prospects; he still shares an apartment with his widowed father; and perhaps worst of all the premature death of his mother still lingers and has left him emotionally walled up. When he finds himself wrapped up in an awkward relationship with the sexually precocious, 18-year-old daughter of a former classmate, Morris quickly discovers his static life unraveling and opening up in ways that are long overdue. Genre: Comedy | Drama IMDB rating: 5.3/10 from 998 users Directed by: Michael Knowles Starring: Michael C. Hall, Peter Fonda and Lucy Liu Release Name: The.Trouble.with.Bliss.2011.LIMITED.1080p.BluRay.x264-PSYCHD Size: 6.55 GiB Video: MKV | 1920×1080 Audio: English | AC3 | 448 kbps Runtime: 1h 36mn 49s Information: Code: http://www.imdb.com/title/tt1483756/ Download: Code: Single Link No Extraction http://www.redbunker.net/8ibkwgoagvvf/the.trouble.with.bliss.2011.limited.1080p.bluray.x264-psychd.mkv.html


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Trinidad and Tobago
We offer low cost package deals to many destinations
Trinidad and Tobago are a nation consisting of two islands that lie off the north eastern coast of Venezula in the Caribbean, they are thought to be the most industrialised and one of the most prosperous countries in the Caribbean. The larger island of the two, Trinidad is more industrialised than its smaller sister, nonetheless it is home to largely unspoiled natural beauty, particularly on the North Coast, while Tobago is more aimed at the tourist. Trinidad has wonderful beaches that are made up of powdery white sandy and bordered by clear blue waters, favourite spots include Maracas, Tyrico, and Toco, while the most beautiful beaches are found in Tobago, with hot spots including Pigeon Point, Store Bay and Bucco. There is more culture to be found on Tobago, most notably the Fort George which leads a glimpse into the colonial history of the nation and offers spectacular ocean views. Bucco Reef, found off the north coast of Tobago, is a large colourful reef that is covered by a crystal clear body of water known as the Nylon Pool; glass bottom boat tours are available from Pigeon Point and Store Bay and will take you over the reef for photos and bathing. Back on the large island of Trinidad you'll find the nation's capital, Port of Spain and Mathura Beach, in the right season, is dominated by the endangered Leatherback Sea Turtle. Furthermore on the island, families will enjoy Emperor Valley Zoo and the Botanical Gardens, located next to the President's house; the zoo features a wide variety of tropical species, while the Botanical Gardens carry a large array of plant species.


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Motel 6 Portland South - Lake Oswego /Tigard
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Grand Canyon South Rim Plane Excursions
... rates of loyalty and dedication to the company, and improved revenue figures (translated to increased profits). tanjung ringgit lombok timur Tennis baggage arrive in this kind of a broad variety, you're certain to discover the one that suites you from your individual fashion to your requirements as a player. Not only does a tennis bag make going to the court much more convenient, it lets you express your personal style ...
Three Important Details About Backspin In Golf
... at the Bellagio, the lion habitat at the MGM Grand and the pink flamingos at the Flamingo Hilton. Introduce yourself to new possible clients. Podcasts open an completely new marketing channel for you - a direct channel straight to your target audience. tanjung ringgit lombok timur Brad: We all create 1 word.naw, I'm just kidding. Matt writes all the songs. Sometimes Gerad arrives in with an idea for a drum riff, or me with a guitar riff and vocal melody, but Matt mainly writes ...
The End?
I've been back now for several weeks and I have tried to make the most of my eye opening journey. My first few days back, I spent with my extended family, who came from Austin and Seattle to spend some time with us. Once they left, I got busy with researching a potential cycle track route that would connect all of Tigard's must visit destinations, and I called this the Tigard 1 (Hoping that there will be ...
The Spruce Goose!
We are still in the Portland area. The trailer brakes are getting looked at tomorrow, so we're taking advantage of a little down time. Yesterday we spent some time in downtown Portland. It seems like a vibrant city - lots of people around, and lots of food! They are pretty proud of their food carts. There is one area where there are a LOT of them - I think ...
Arizona, Utah, Idaho, Washington and Oregon
... my Will. Can't do it all now so will try to fill in the blanks over the summer and get it finished when I return in August. Overcast and nice out. Later to JB's for our usual salmon dinners and home to watch the news.
May 9th-Friday-Up early again. This is Phil's last day here. Finished up a few loose ends and packed his backpack. He did his bike ride and swim. Phil met the new handyman, Austin, ...


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Source Naturals, Wellness, Colloidal Silver Nasal Spray, 10 PPM, 2 fl oz (59.14 ml)
Source Naturals, Wellness, Colloidal Silver Nasal Spray, 10 PPM, 2 fl oz (59.14 ml)
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
Expiration Date:?Aug 2018Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?0.5 lbsSwitch to Metric units
- Product Code: SNS-01030
- UPC Code: 021078010302
- Package Quantity: 2 fl oz (59.14 ml)
1.5 x 2 x 5.5 in, 0.3 lbsSwitch to Metric units
|Combo Discount:
|- $4.00
- Non GMO Validated
Suggested Use
1 to 4 sprays per day for no more than 10 days at a time. This product is not intended for children or for long-term use. Insert attached sprayer into the bottle. Remove protective cap and safely clip. Press plunger down briskly while breathing through nose.
Other Ingredients
Potassium alginate, distilled water, and EDTA.
Shake well before using.
Caution: Do not use this product in the eyes. If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if tamper-evident seal is broken or missing. Keep out of the reach of children.
|Supplement Facts
|Serving Size: 1 Spray (approx. 0.14 ml)
|Serving Per Container: 420
|Amount Per Serving
|%Daily Value
|10 ppm (parts per million)
|† Daily Value not established.
Verified Purchase
I have sinusitis pretty regularly. We have lots of dust in Arizona and I picked up a sinus infection last March. The infection ignored two antibiotics. I purchase this product based on a study by the Mayo Clinic that most sinus infections are fungal in nature and antibotics would not work. I have used collidal silver in soap form for other fungus problems and thought this product was worth a try. I have always been pleased with Source Natural products so I selected their brand. Although the infection is still there,it was fully intrenched for 6 months before trying, along with blockages in the canals. I have worked for the last three weeks to break up the blockages with good results. The methods I have used along with this wonderful product have improved my breathing and, most surprisingly, my hearing as well. I would definitely recommend it for anyone who is susceptable to sinus infections. I do follow the instructions and use it only for 10 days. I use other flushes and cleaning for another 10 days and then go back on the colloidal silver, each time getting further into the canals. Hopefully, this persistance will clear up the infection over time.
Great for allergy relief and sinus infections!
Posted by 5069633156583429584 on Feb 14, 2017 | Verified Purchase
Source Naturals Nasal Spray is excellent for sinus infections! I prefer it over antibiotics any time! With allergy season on the way, I make sure i keep some in my herb cabinet.
Love it!
Posted by 4895000859243940710 on Jan 11, 2017 | Verified Purchase
This works great for me every time I get a stuffy nose.
Posted by 5628454123229544813 on Oct 18, 2016 | Verified Purchase
Excellent Stuff
Posted by Reviewer1928956 on Sep 30, 2016 | Verified Purchase
I have avoided (or quickly removed) half a dozen sinus infections with one bottle of this. It burns, but works well. My one hope would be for them to add menthol and eucalyptol to it. I miss the mentholated 4-Way spray. What about it, Source Naturals?
did not what is was supposed to do
Posted by adhd-researcher on Sep 07, 2016 | Verified Purchase
makes me sneeze, that's it better take some peroxide in the nose, same effect but only 0.5 $ for 500 ml


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Dominique Ferguson didn't expect to go through the recruiting process twice.
The 6-foot-7 forward thought he would spend his college days in Lexington playing for Billy Gillispie. With Gillispie out at UK, the original plan has been scrapped, but Ferguson doesn't seem all that upset.
"Since I'm not committed I'm getting a lot more attention and a lot more people are coming to my games and watching me play," Ferguson said.
"It's fun," he added. "I'm getting a lot more attention than last time. There are a lot more schools that I didn't think would be recruiting me like Florida, Texas, UCLA and Arizona. I would have never thought those schools would be recruiting me."
But those aren't the only ones in the mix.. Wake Forest, Louisville, Indiana, DePaul, Kentucky, Tennessee and most recently Duke have jumped in the five-star prospects recruitment.
"Right now I'm just taking advantage of everything and just enjoying it right now," the Indianapolis (Ind.) Lawrence North standout told Scout.com. "I'm liking all the attention that I'm getting."
Ferguson had plans to cut down his list, but with the NCAA rules not allowing college coaches out during the spring, he's opted to hold off. Instead he wants to wait and see who else wants to jump in.
"It's been even harder this year because the NCAA changed the rules and schools couldn't come out," he said. "There are probably more schools that want to talk to me but I don't know yet because coaches couldn't come to our games. I tried to trim my list down, but I keep getting more and more schools calling every week."
Duke put in a call to Ferguson this past week, and he'll get to see their campus during the Tournament of Champions. Although they weren't true unofficial visits, he got to see Tennessee's and Indiana's campus, while in town for tournaments.
Ferguson is, however, planning to take a handful of visits within the next month.
"I plan on taking a visit to [Indiana] for elite camp," Ferguson said. "I plan on trying to go to Florida, Texas, Arizona and UCLA. I'm going to get to three of those schools, so I'm trying to decide which one of the three I'm not going to make it to."
Tom Crean and his staff were all over Ferguson as soon as he decommitted. They've made a quick impression on the top 10 prospect and he loves the energy that they bring to the table.
"He's probably one of the most charismatic guys that I've talked to besides Bruce Pearl and the coaches at Arizona," Ferguson said of Crean. "He's always energetic and the way he talks to me you can tell he wants me to get to the next level no matter where I go."
Although he decommitted from the Wildcats, John Calipari has made Ferguson an early priority. According to Ferguson, Calipari has pushed him on the dribble drive offense.
"He always tells me on the phone that I'm perfect for the dribble drive offense. I haven't gotten a chance to look at that offense yet, but they want me to take a visit down there. I don't know when I'm going to do that."
"I want to take a look at that because it sounds like its perfect for me and something they do in the NBA. He told me I'm the main player in the class of 2010 that he wants. He always tells me I'm perfect for that offense."
Ferguson is ranked No. 3 at the power forward spot and checks in at No. 9 overall.


text:
Aruba Hotel
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- Reduced mobility rooms
- High-speed internet in room
- Non-smoking hotel
- Air-Conditioning
- Casino
- Free parking
Looking to take a helicopter trip to Las Vegas or the Grand Canyon?Helicopter Tour Experts is tailor-made to help you get the best helicopter tour experience.
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TravelPod Member ReviewsAruba Hotel Las Vegas
Great Place. A very beautiful and unusual nature are there/. also, I liked the staff and a fairly high level of service.
This review is the subjective opinion of a TravelPod member and not of TravelPod.com.
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My First Trip to Las Vegas (Part 2)
My first ever trip to Las Vegas was fun and besides all of the cool places that I saw like the Hoover Dam and the Motor Speedway, I, of course, did some gambling too. After all, it is Las Vegas, and I couldn't have gone back home to my friends and tell them that I hadn't even gambled.
I played a whole bunch of different games in …
Wow Las Vegas!
... ha!) for a drink and some people watching and listened to the street disco. There is a constant cacophony of sound everywhere. There are street speakers playing popular music vying with sounds coming from each entertainment area and the constant noise of the traffic and helicopters buzzing around all the time. Our poor restaurant even though 60 floors up couldn't quite match the din from below. Walking ...
Drais Beach Club Pool Party
My friend Joan was able to get us in free with two comped bottles which was pretty nice. Hopped around and met some cool people from different cities. Drank a bit and hung out by the pool. Really enjoyed the dry heat as opposed to the humidity I'm used to in ...
Grand American Adventures Tour
The tour had began, 13 people, 9 National Parks in 18 days. I won't tell you day by day because I'm sure by the 18th day you will be fast asleep. Plus a lot of it was hiking, cooking, laughing, chatting, travelling, setting up the camp, packing away camp and laughing again. I just wanted to summarise each national park and mention the highlights for me. First of all, what a fantastic bunch of people I managed to end up with. Everyone brought something to the group and everyone ...
Zion National Park, Vegas and Britney!
... resort to see BRITNEY SPEARS! We were all extremely excited and practically ran towards the location. Britney was amazing. She was such a good performer and to see her at her residency in a small venue was unbelievable. We came out of the concert really quickly so that we could meet the rest of our group at Light bar in Mandalay bay resort. Craig was able to use a club representative which has meant that we have been given cheap ...


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International Athletics Game Wii
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International Athletics Game Wii Product Description
International Athletics is the most realistic athletics simulation on Wii featuring a cutting edge intuitive control system to create the most realistic experience of international competition.
Take part in 14 varied track and field events - each with its own perfectly mapped Wii Remote and Nunchuk control scheme, and strive to become the ultimate athlete. All events are playable in Quick Event Tournament and Multiplayer modes and are set within jaw-dropping international stadiums. Unlock extra events by winning gold medals and compete in the ultimate test of human strength and endurance, the Decathlon, to prove you are the best. International Athletics has it all!
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Who We Are
As the largest volunteer-driven, non-profit health and education program in the nation, 9Health Fair gives you the tools you need to take responsibility for your own heath. We are committed to providing life-saving early detection and prevention to help you and your family stay healthy.
Recently, our friends at 9News put together a special on the benefits of 9Health Fair. No matter your age, race, gender of financial bracket, the more you know about your health, the better, healthier and happier life you can live.
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Why Attend 9Health Fair?
When you attend a 9Health Fair, you're taking responsibility for your health. You'll have access to an array of free and low-cost comprehensive health screenings and interactive educational centers to empower you to make healthy decisions for your life and future.
What to Expect?
We want to make sure your visit to 9Health Fair is pleasant, useful and efficient. That's why we engage medical professionals as volunteers and use the same lab – Quest Diagnostics – as most medical offices. You have the option to choose which health screenings you want – with no fasting required – and your results will be available in as little as two weeks!
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As a non-profit, 9Health Fair relies on the generous donations from our community to continue our mission of advancing health awareness. Please consider donating today. Everyone's generosity can make a difference in the lives of thousands. There are many ways to donate, learn more.


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Former prosecutor Jeanine Pirro - the "true hero" (New York Post) of the hit HBO documentary series The Jinx - offers the transfixing true story of her tireless 15-year investigation into accused murderer Robert Durst for the disappearance of his wife, Kathleen Durst.
Former district attorney Jeanine Pirro was cast as the bad guy 15 years ago when she reopened the cold case of Kathleen Durst, a young and beautiful fourth-year medical student who disappeared without a trace in 1982, never to be seen again. Kathie Durst's husband was millionaire real estate heir Robert Durst, son of one of the wealthiest families in New York City - but though her friends and family suspected him of the worst, he escaped police investigation.
Pirro, now the host of Justice with Judge Jeanine on Fox News, always believed in Durst's guilt, and in this shocking audiobook she makes her case beyond a shadow of a doubt, revealing stunning, previously unknown secrets about the crimes he is accused of committing. For years Pirro has crusaded for justice for the victims, and her impassioned perspective in the captivating HBO documentary series The Jinx made her one of its breakout stars. Featuring Pirro's unique insider's perspective on the crimes as well as her exclusive interviews with many of the major players featured in the The Jinx, this comprehensive book is the definitive story of Robert Durst and his gruesome crimes - the one you didn't see on television.
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Enthralling Listen! Unique perspective of the jinx
This ranks highly because I watched The Jinx documentary on HBO and have followed Robert Durst's legal matters in the news ever since. It was so interesting to hear Jeanine's perspective of the case, the behind the scenes details working with the film makers, the dynamics with the detectives investigating Kathleen's reopened murder, and Robert's multiple trials.
I disagree with the reviewers saying this is a book of Jeanine bragging about her career. I enjoyed the parts where she discussed breaking the glass ceiling as a young, female attorney in the 70's. The background she shared about her early beginnings working with domestic violence all tied back to the Jinx because it was a big factor in her decision later as Attorney General to reopen the case. She is a strong, intelligent, independent woman who broke barriers in the male dominated, misogynistic field of law enforcement. Maybe that's what these negative listeners have an issue with...
Jeanine's performance was personal and vibrant. I laughed out loud hearing her cursing when the detectives discovered new evidence. Her passion as an attorney, feminist, and proponent for justice shined throughout.
I was shocked to hear that evidence that Kathleen's friends and family had collected and saved for years was robbed from their homes. I was also angry to hear at how little the original detectives investigated Kathleen's disappearance.
- Amanda Erickson
Self absorbed author
- ReadingGhost


text:
Popstar: Never Stop Never Stopping
A pop star fears his career may be fizzling.
Popstar: Never Stop Never Stopping
Rating & Content Info
Why is Popstar: Never Stop Never Stopping rated R? Popstar: Never Stop Never Stopping is rated R by the MPAA for some graphic nudity, language throughout, sexual content and drug use.
- Portrayals of non-graphic violence.
- Depiction of mauling and shooting.
- Scenes that may frighten children.
Sexual Content:
- Sexual references, slurs and innuendo.
- Portrayals of breast, buttock, and male genital nudity in a non-sexual context, with some detail.l
- Nudity in a sexual situation.
- Crude content.
- Embracing and kissing.
Approximately 180 instances of coarse language, including:
- Frequent use of the sexual expletive and variations, sometimes in a sexual context.
- Frequent use of scatological slang and cursing.
- Frequent use of crude sexual language and vulgar expressions.
- Slurs.
Alcohol / Drug Use:
- Frequent and sometimes detailed portrayals of illegal drug use (marijuana, cocaine) in a recreational context.
- Substance abuse.
- Tobacco use.
- Alcohol use.
Page last updated September 14, 2016
|Rating Descriptor
|British Columbia
|Coarse Language, Nudity.
|Nudity, Coarse Language, Substance Abuse.
|Nudity, Crude Content, Coarse Language.
|Coarse Language, Nudity, Substance Abuse.
|Vulgar Language.
|Canadian Home Video
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Cast and Crew
Popstar: Never Stop Never Stopping is directed by Directors: Akiva Schaffer, Jorma Taccone and stars Andy Samberg, Sarah Silverman, Imogen Poots, Andy Samberg .
Home Video
The most recent home video release of Popstar: Never Stop Never Stopping movie is September 13, 2016. Here are some details…
Poster:Never Stop Never Stopping releases to home video on September 13, 2016.
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Other musicians try to capture fame and fortune in Dreamgirls and That Thing You Do.


text: I had a customer who shall remain nameless ( rhymes with Robert Morphew ) who stiffed me on a Large Spicewine cooker. He bounced a check on me and never made good on it. Needless to say, Spicewine Ironworks does not except checks now. If any of you Indianan's have the opportunity to see Robert at a contest, please let him know that I have not forgotten about him and I hope he chokes on the BBQ cooked on the stolen cooker.:mad2:


text:
I'm an Independent
12,445pages onAdd New Page
this wiki
this wiki
In America, the answer to the question, "Are you a conservative or a liberal?" when the respondent is too embarrassed to admit to having once been a Republican but too obedient to go liberal. (a.k.a vote thrower away'er)
See AlsoEdit


text:
University of Texas Southwestern, Dallas, TX
PURPOSE: Non-tuberculous mycobacterial (NTM) lung infection often occurs in the setting of underlying structural lung disease, but the role of COPD in NTM pathogenesis has not been well studied. We hypothesized that changes in the airway related to COPD result in increased susceptibility of airway colonization and disease from NTM.
METHODS: Data including microbiology, spirometry, and tobacco abuse history were collected from the medical records of all individuals with a positive respiratory culture for non-tuberculous mycobacteria seen over an 18-month period at a single VA pulmonary subspecialty clinic. Subjects were considered to have clinically significant NTM lung disease if diagnostic criteria were met according to 2007 American Thoracic Society guidelines or if a decision was made to treat.
RESULTS: We identified 80 unique individuals from whom at least one respiratory culture grew non-tuberculous mycobacteria. Cultures from 12 subjects grew more than one NTM species. Mycobacterium avium complex (MAC) and M. kansasii were the most commonly isolated species (31/92, 33.7% and 10/92, 10.9%, respectively). Compared to other species, MAC and M. kansasii were more likely to be isolated from patients with a diagnosis of COPD than from subjects without obstructive lung disease (p= 0.044). Neither the presence nor the severity of COPD was associated with an increased likelihood of having clinically significant NTM disease; however, individuals with severe COPD (GOLD stage III or IV) were significantly more likely to have multiple NTM species grow in culture (p=0.023).
CONCLUSION: Underlying COPD appears to increase susceptibility to airway colonization with NTM but is not associated with an increase in clinically significant NTM lung disease.
CLINICAL IMPLICATIONS: Airway colonization by non-tuberculous mycobacteria may have important effects on airway inflammation and disease progression in patients with COPD.
DISCLOSURE: Julie Philley, No Financial Disclosure Information; No Product/Research Disclosure Information
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text:
Hotel De Los Andes
Select your stay dates to check availability at Hotel De Los Andes
Hotel De Los Andes
About the Hotel
Property Location
With a stay at Hotel De Los Andes in Ushuaia, you'll be minutes from Town Hall and Provincial Legislature. This hotel is within close proximity of Iglesia de la Merced and Antigua Iglesia Parroquial.
Make yourself at home in one of the 24 air-conditioned rooms featuring flat-screen televisions. Complimentary wireless Internet access keeps you connected, and cable programming is available for your entertainment. Private bathrooms with shower/tub combinations feature complimentary toiletries and bidets. Conveniences include phones, as well as safes and desks.
Satisfy your appetite at the hotel's restaurant, which features a bar. Dining is also available at a coffee shop/café. Buffet breakfasts are available daily for a fee.
Hotel Facilities
- Total number of rooms - 24
- Coffee shop or café
- Smoke-free property
- Restaurant
- 24-hour front desk
- Breakfast available (surcharge)
- Free WiFi
Room Facilities
- Desk
- Private bathroom
- Phone
- Free cribs/infant beds
- Free toiletries
- Bidet
- In-room climate control (air conditioning)
- Free WiFi
- Hair dryer
- Cable TV service
- Flat-panel TV
- Daily housekeeping
- Air conditioning
- Shower/tub combination
- In-room safe
Hotel Policy
The following fees and deposits are charged by the property at time of service, check-in, or check-out.
- Fee for buffet breakfast: USD 15 per person (approximately)
The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.Show all hotel policy Show less hotel policy


text:
Ecosystem engineering, experiment, and evolution
- First Online:
- Received:
- Accepted:
DOI: 10.1007/s10539-011-9282-2
- Cite this article as:
- Pearce, T. Biol Philos (2011) 26: 793. doi:10.1007/s10539-011-9282-2
- Citations
- 242 Downloads
This paper argues that philosophers should pay more attention to the idea of ecosystem engineering and to the scientific literature surrounding it. Ecosystem engineering is a broad but clearly delimited concept that is less subject to many of the "it encompasses too much" criticisms that philosophers have directed at niche construction. The limitations placed on the idea of ecosystem engineering point the way to a narrower idea of niche construction. Moreover, experimental studies in the ecosystem engineering literature provide detailed accounts of particular empirical situations in which we cannot neglect the O term in dE/dt = g (O, E), which helps us get beyond verbal arguments and simple models purporting to show that niche construction must not be ignored as a factor in evolution. Finally, this literature demonstrates that while ecosystem engineering studies may not require us to embrace a new evolutionary process, as niche construction advocates have claimed, they do teach us that the myriad abiotic factors concealed by the abstract term 'environment' are often controlled in large part by organisms.


text:
She may not have looked it, but Chana Szpilman Wallace was almost certainly much tougher than you.
After the deaths of both her sons and both husbands, deportations, beatings, deprivation, constant fear, hunger and internment in two places synonymous with the worst horrors humans can imagine, she had every reason to turn her back on the world.
Instead, one of North America's oldest Holocaust survivors, she was gloriously upbeat, radiating optimism and warmth – the archetypal grandmother. Not only did she survive, but in a giant raspberry to Hitler, she lived to nearly 107, and died peacefully, surrounded by family. Greta Garbo might well have been talking about Mrs. Wallace when the screen star quipped: "Anyone who has a continuous smile on his face conceals a toughness that is almost frightening."
Her passing comes amid a series of deaths of the oldest Holocaust survivors: Mrs. Wallace died on Feb. 16 in Toronto; a week later, Britain's Alice Herz-Sommer, believed to be the oldest Holocaust survivor, died at the age of 110, shortly before a film about her won the Oscar for best documentary short; Austrian Leopold Engleitner, a Jehovah's Witness, died a year ago at 107; and Mrs. Wallace's brother, the composer and concert pianist Leo Spellman (he had anglicized the name), died in late 2012, also in Toronto, at age 99.
Not only did Mrs. Wallace survive the death mills of both Auschwitz and Bergen-Belsen, she also overcame heart disease and breast cancer in her later years. Though visually impaired, she lived alone until a broken hip at 104 necessitated a move to a seniors' residence. She underwent pacemaker surgery at age 105.
"She had an inspirational impact on everyone with whom she came into contact," her large extended family wrote in a detailed tribute. Mrs. Wallace "admitted that it was a challenging and arduous journey, but one in which she always chose to see the positives. After passing the threshold of 100 years, she commented: 'During the first part of my life, if someone would have said I would live a long life, I would have said they were lying. I have to pinch myself that I'm alive.'"
At her 100th birthday celebration, she spoke for 20 minutes, without notes. "From childhood, I always said that you should never give up in your life," she advised. "Have faith in God and don't give in. Never say, 'I can't.' Don't look for trouble. Most importantly, don't say, 'I had a bad day yesterday.'
"I have a lot of bad dreams at night but I put them aside," she said. "I have a family and I have to live for them."
Unlike many other survivors of Nazi concentration camps who turned their backs on a god that could tolerate the gassing and slaughter of human beings, Mrs. Wallace never wavered in her faith. "Two factors drove her," said her niece, Helene Shifman, "her family and her spirituality." Another source of inspiration was music. Her first cousin was the musician and composer Wladyslaw Szpilman, whose life was portrayed in the Academy Award-winning 2002 film The Pianist.
Chana Szpilman was born on April 12, 1907, in the Polish town of Ostrowiec, the second-youngest of eight children in a family that was consumed by music. Her father, Reuven, was a well-known local violinist and music teacher. His four daughters and four sons had happy childhoods. As Mrs. Wallace said in videotaped interviews for Steven Spielberg's Survivors of the Shoah Visual History Foundation in 1997, "We were always dancing, singing and playing. It was a nice life." Even with eight kids of her own, her mother, Chaya Rosen Szpilman, would tend to the children of poor neighbours.
But anti-Semitism was rife in the city, and its 15,000 Jews were often taunted with cries of "Zyd! [Jew] Go to Palestine!" Jewish children were castigated at school if they complained about beatings. "We were used to it," Mrs. Wallace recalled with a shrug. She described her family as "modern religious." Meantime, she played piano and mandolin with gusto, joining her father and others in living-room concerts of foot-stomping klezmer and soft Yiddish melodies. Music held the family together, she said.Report Typo/Error
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- Explore community
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Snail on wall (2)
Observed: 16th August 2012 By: grant burleigh
Added: 17th August 2012
Other observations of Kentish Snail (Monacha cantiana)
Snails on wall
17 August 2012 - 10:51pm grant burleigh
The weather conditions were broadly the same as the previous day – [of my post "Snail on a wall"(15/08/2012)] – i.e. torrential rain before midday then clearing. Two snails on the wall this time (the third to follow). All the snails appear to be feeding. However, the surface of the wall is so arid, I am tempted to think that they were retrieving dissolved calcium from the wall for their shells.


text:
Yipes Pam, you got alot going on there. Can't you wait till all or most of
the pecans fall and then just rake them up?
I am glad to hear Jesse has some
time to spend with Neal. Did he sign up for another term? Seems all of our
boys terms should be up soon? Who else do we still have over there?
like I have been on the go since Labor Day with some fun stuff at least.
Although I am extremely tired from it all, today I tackled the front garden
beds. I decided it was just too much of a mess to deal with and dug it all
out under my bay window area. I had thought of saving some stuff, but after
looking at it closely, realized there was a lot of damage from this summer. A
guy from the older section of town was mulching leaves this morning, so I was
able to get a few bags full to add to that section since now nothing is there.
It will be bear for the winter and I will figure something out next spring.
Off to take a nap and maybe later work some more.
----- Original
Message ----
From: Pam Evans <firstname.lastname@example.com>
To: firstname.lastname@example.com
Sent: Friday, September 28, 2007 8:37:55 PM
Subject: [CHAT] checking in /
happy fall!
Sorry I've been pretty much out of pocket lately. Once the
pecans start
dropping, I spend hours harvesting them and shucking the hulls in
the flower
beds, so it ties up a fair part of my evenings. You can't leave
them on the
ground or you will have the most horrible weed problem you ever
saw. Little
tiny seedlings w/ taproots to China. They were coming down so
fast Sunday I
kept getting hit in the back. Like being in a dry hail storm.
They're a
tad bigger and noticeably heavier this year, must have been the rain
we got
in May & June.
Jesse has been home because her son Neal is in town
before he goes back to
Iraq next month. I called and got to talk to him night
before last. Her
computer at home is toast, so she won't be in touch much
until she gets back
to work next week.
I've worked the last 3 or 4 Saturdays,
so that gives me even less free
time. The new baby is growing like crazy and
she is a very sweet girl. I'm
very lucky to have her. Have nicknamed the
living room the "mine field"
because the floor is strewn w/ toys everywhere
when I get home. Very
difficult to navigate (especially w/ arms full of
groceries and mail) until
you clear a path every day.
Anyone who wants four
o'clock seeds holler at me off list, I've got a bumper
crop this year. Broke
a tooth last week, saving up for a crown. Even w/
insurance they still cost a
fortune. Doesn't hurt so no big deal I guess.
Not much else new here.
Happy fall everyone. It may cool off here in a
month, I know the people in
the plant at work are looking forward to it.
Pam Evans
Kemp TX
zone 8A
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Hotel Grand
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- Multilingual staff
- Conference facilities
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TripAdvisor Reviews Hotel Grand Sarajevo
Travel Blogs from Sarajevo
The ups and downs of Sarajavo
... a little jewelry. The sweat on my brow told me it was warmer than I wanted it to be.
Then in the afternoon we went on a tour of the Tunnel of Life. We had an excellent tour guide (who is the same age as my daughter so it gave me some personal context) who was 6 at the beginning of the siege, living with her Mother, and Grandmother near Sniper Alley (a strip on the way to the ...
Birthday in Bosnia
... Decide to take an early dinner and make my way to the old town where I find a restaurant serving cevapcici, the classic Sarajevo dish of seasoned meat with a pita bread similar to naan. The meal is fantastic, meat is juicy and flavored well, and only a couple of dollars.
Head out after the dinner and wander around a bit. Eventually come to the park in the middle of the new area and watch as people play chess with life-size chess pieces. Then, ...
Travel day to Sarajevo
... of the Stari Most bridge. The bridge was built in 1566. It stretches over the Nererva River which divides the town into the Muslim and Croat sections. The bridge was destroyed in 1993 during the war. It was rebuilt in 2004 and the city center and bridge are an UNESCO World Heritage Site. Ater the lower level pictures, we walked up and over the bridge for more pictures and walking through a bazaar on both sides of the bridge. It ...
Bosnia & Herzegovina: The Little Engine that Could
... Not many people left because they felt this silly battle might go on for a few weeks or a month, the Serbs would get it out of their system, and it would be over.
The tactical approach was to instill fear and torment in every citizen until they fled and the Serbs could create a Greater Serbian Republic. Over 11,000 people were killed in Sarajevo, with more injured. You can see in the picture I posted how out-manned and outgunned the poor locals were. The Serbs were ...
Travel Day to Sarajevo
The better part of the day was spent travelling on the bus from Zagreb to Sarajevo. We had a few rest stops along the way where the locals were friendly and we had the chance to pick up some standard travel sustenance - chips, chocolate and pop. ...


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Family Practice Associates of Middlesex, P.A.Family Physicians
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I will highly recommend Dr Faches. She has been my PCP for couple of years. She is very friendly, caring and easy to talk to. She is always ready to listen and never rushed me. She always has a smile on her face which is really comforting for a patient. She is very thorough and an excellent doctor.
I had the honor of meeting Dr. Faches at my place of employment and she was very friendly and struck up a conversation as if I knew her for years. Being she is very out going and friendly, I was very comfortable with her. I found out where her practice was located and changed my PCP. I got an appointment right away (the office staff is fantastic as well) and my visit was wonderful. Dr. Faches cares about what you have to say and no matter how busy she is she never makes you feel rushed. I would recommend her to everyone I know. A+ care!
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Electricity Infrastructure
The Electricity Infrastructure group develops integrated systems to monitor and diagnose the operating state of complex engineered processes. These processes range from electrical and thermal power generation and distribution to the end use of energy in industrial and residential facilities. The goals of our research are to reduce energy consumption, improve the stability and reliability of our nation's energy infrastructures, and improve the general quality of life. Our systems may be as small as a heat pump that can fit into the palm of your hand, or as large in scale as real-time monitoring of the electrical grid that provides power to the western United States.
Our group consists of more than 70 highly qualified researchers performing contract funded R&D for both the U.S. Government and commercial clients. The scope of our offerings ranges from consulting services and technical assessments to the development and deployment of complex control and diagnostic systems.
The Electricity Infrastructure group is part of the Energy and Environment Directorate of the Pacific Northwest National Laboratory.
Regional Project Reveals the Potential of Transactive Control
Recent results from two PNNL experiments show promise for advancing both the "clean" and "transactive" aspects of energy management—at the intersection of buildings, the power grid, and distributed energy resources.
Ahmed Elected to Third Term on International Association of Management of Technology Board of Directors
Osman Ahmed was re-elected to the International Association for Management of Technology (IAMOT) Board of Directors.
Grid Architecture: Building Consensus for Grid Modernization
A research team led by power grid experts from PNNL has developed tools that the electricity industry needs to manage the mounting complexity of the nation's power grid. They developed several key products that will help industry decision makers—such as regulators, utilities, and technology developers—develop a consensus for grid modernization and provide a common basis for new investments, technology development, and products and services.
Grid Smart: Special Issue Features PNNL Transactive Energy Expertise
Widespread communications, distributed energy resources, and new control paradigms present both a challenge and an opportunity when it comes to energy use and management. The December 2016 issue of IEEE's Electrification Magazine focuses on transactive energy, an emerging energy management approach to bridge this divide, with contributions from several PNNL staff.
Workshop Pursues Framework for Building Better Grid Tools
A recent gathering of industry and research experts at Pacific Northwest National Laboratory took important steps toward creating advanced computational tools to analyze and support power grid operation and planning, which ultimately will help ensure the grid's reliability and efficiency.
Yousu Chen Receives IEEE Leadership Award
PNNL engineer Yousu Chen received the 2016 IEEE Member and Geographic Activities Leadership Award for his contributions to high-performance computing applications, power system operations and decision support, and power system simulations, as well as his leadership efforts that have resulted in increased IEEE member engagement and collaboration.
New PNNL Computing Project to Tackle Grid Modernization at Warp Speed
To solve our nation's most complex problems—such as clean energy, cyber security, and climate change—the ability to quickly and accurately connect and evaluate numerous variables is vital. With funding from DOE's Exascale Computing Project, researchers at PNNL are enabling super-fast calculations to help support grid operators. How fast? One quintillion calculations per second.


text:
Mets: Pitchers have to step up in batter's box
PORT ST. LUCIE, Fla. — Back in the National League for the first time since 2002, Bartolo Colon spent a lot of time in the Dominican Republic batting cages during the off-season.
He has the blisters to show for it.
Maybe it's because Mets manager Terry Collins, is busy worrying about the inability of his pitchers to do their second job as hitters.
Asked what he can do to help his pitchers, Collins, with a straight face, answered:
"We are going to get them bigger bats with great big barrels on them, That might help."
Mets pitchers hit a collective .115 (34-of-295) in 2013. They struck out 139 times, drew only 12 walks, executed only 29 sacrifice bunts and no sacrifice flies.
Twenty-three of the 34 hits came from only four pitchers. Dillon Gee and Jonathon Niese had eight each, Zack Wheeler contributed four and Daisuke Matsuzaka had three.
By comparison, Zack Greinke of the Dodgers, who won the 2013 Silver Slugger Award, hit .323 with 19 hits, three doubles, seven walks and two stolen bases.
Collins thinks Wheeler, who was called up in midseason, is probably his best hitting pitcher.
"Being left-handed and because we see a lot of right-handers, Wheeler puts some pretty good swings on the ball," Collins said.
Wheeler understands the value of being a good hitting pitcher.
"Obviously, hitting is a big part of the game, even for pitchers," Wheeler said.
"And if you can hit, it allows you to stay in the game longer when it gets down there in the fifth, sixth and seventh innings."
While Collins wants his pitchers to concentrate on their main jobs, he's stressing more offensive production in spring training. He's considering giving the pitchers more time in the batting cages the closer the team gets to its regular-season opener.
"We weren't really a very good offensive team in the ninth [hitting] spot and we have to get better," he said.
"We have to have productive outs from the pitchers where we move runners along. We can't have it where we don't put the ball in play. Their job is not done just because they can pitch."
Collins gives an example of good hitting pitchers: Hall of Famers Greg Maddux and Tom Glavine, who held their offensive weight when the Atlanta Braves were finishing first in the National League East from 1995-2005.
"The Madduxes and Glavines, they could move runners along and they could hit," Collins said. "Teams weren't all that excited about seeing that ninth spot come up when they were playing Atlanta."
BRIEFS — The Mets dropped to 0-3 in spring training games Sunday, losing to the Cardinals, 7-1, in Jupiter.
For the second straight day, the Mets were limited to one run and four hits, including a double by Curtis Granderson.
Matsuzaka allowed one run and two hits in a two-inning start, with Matt Holliday doubling in the run. Rookie reliever Jack Leathersich was roughed up for four runs in two-thirds of an inning.


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linked by sharptoothed, 2013-01-16 08:00
Sentence #195435
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