text:
Coupling, Two Piece, Bore Dia 7/8 In
RULAND MANUFACTURING| Zoro #: G2268567| Mfr #: SPC-14-14-F
Zoro #: G2268567Mfr. Part #: SPC-14-14-F
$69.19 /ea
This item ships free. DetailsStandard ground shipping
Technical Specifications
|Zoro #: G2268567 Mfr #: SPC-14-14-F
|Material: Black Oxide Steel
|Application: For Applications where Alignment is Critical, Particularly when no Backlash is Desired and Flexibility is not Required, Useful when Timing, Joining and/or Aligning Shafts at Lower Speeds and Torque
|Design: Four Vibration Resistant Socket Capscrews
|Provides: Extra Holding Power for Higher Load Applications without Marring Shafts
|Item: Rigid Shaft Coupling
|Machined From: Bar Stock
|Type: Two Piece Clamp Type, With Keyway
|Screw Size (mm): -
|Bore Dia.: 7/8"
|Clearance Dia. (In.): 1.932
|Overall Length: 2-1/2"
|Screw Size (In.): 1/4-28
|Outside Dia.: 1-5/8"
|Max. Torque (In.-Lbs.): 3600
|Keyway Width (In.): 3/16
|Country of Origin (subject to change): United States
Product Description
Rigid Shaft Coupling, Two Piece Clamp Type, With Keyway, Bore Dia 7/8 In, Overall Length 2 1/2 In, Outside Dia 1 5/8 In, Clearance Dia 1.932 In, Screw Size 1/4-28 In, Keyway Width 3/16 In, Max Torque 3600 In-Lb, Black Oxide Steel


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Photograph by Antonis Achilleos
Mix 3 tablespoons melted butter with a pinch of salt and cayenne. Lay out rounds of refrigerated biscuit dough on a parchment paper-lined baking sheet. Brush with the butter; top with shredded cheddar and chopped chives. Fold into half-moons and crimp to seal, then bake as the label directs. Brush with more butter.
Recipe courtesy of Food Network Magazine
Count down through our top 50 most-saved recipes, like Tyler's Chicken Parmesan.

subset: commoncrawl


text: REDMOND, Wash., Jan. 9, 2013 /PRNewswire/ -- Tesco, one of the world's leading retailers, has chosen Microsoft Office 365 for its companywide collaboration and social platform. The U.K.-based retailer is committed to deploying Office 365 to its employees working at the company's headquarters, in the field and in stores, across all its locations in Europe and Asia. (Logo: http://photos.prnewswire.com/prnh/20000822/MSFTLOGO) "We want to put technology in the hands of all our colleagues, whether in the store, distribution center or office, so they can create value for our customers," said Mike McNamara, chief information officer, Tesco. "We see Office 365 as an important solution to help us continue to meet that goal." Office 365 enables a search functionality that quickly delivers access to experts, information and tools to help employees do their jobs, and it allows people to work more effectively together, regardless of geographic location. It also permits information to flow in a way that supports efficient decision-making by bringing relevant information directly to the user. One of the challenges businesses face when they experience global growth is that it becomes difficult for staff to work together as a team, share knowledge, find the right person or answer, and consume increasingly unstructured information without feeling overwhelmed and disconnected from the organization as a whole. "Office 365 will serve as the portal for all Tesco employees, suppliers and colleagues, encouraging a cultural shift to more flexible ways of working," McNamara said. "This will allow our colleagues to engage with each other and deliver a great shopping experience on any channel, as well as encouraging colleagues to share, re-use, and reward ideas and expertise." Tesco also sought to put in place an internal collaboration platform that was more than just a repository for documents. Instead, the company wanted to find better ways of communicating ideas and news to its multinational workforce.


text:
Parasol Quilt Kit
by Christine Stainbrook featuring Malam Batiks by Jinny Beyer
This item has sold out and is no longer available
This item has sold out.
When it's time for a party, gather 'round this gorgeous table runner! Your kit includes a pattern and exquisite fabric from RJR'S Jinny Beyer Malam Batik collection. Hand-dyed in a breathtaking array of jewel tones and earthy neutrals, these fabrics feature a gorgeous assortment of authentic prints, from petal scrolls to swirling ferns and florals. Choose from three color stories to complete your captivating 14" x 65" runner: lush Purple, sophisticated Sand and tempting Teal.
|RJR Jinny Beyer Malam Batiks
|Product Designer
|Jinny Beyer
|Number of Pieces
|14in x 65in
|Fiber Content
|100% Cotton
|Product Material
If you're not delighted with your Craftsy supplies, we'll take them back and refund the cost - no questions asked.


text:
Find out what sets Tuck apart. Hear from the people who make Tuck distinctive among the world's top MBA programs—students, partners, Tuck admissions staff, and the Tuck administrators who will work with you throughout your two years at Tuck. The Tuck 360: MBA blog combines candid insight about life at Tuck from students and partners with helpful insider tips and advice from Tuck staff who want you to succeed at Tuck.
Guest Student Contributor, December 01, 2015By Shashank Munjal T'17 Shashank is a first-year student at Tuck who received his BSME from Purdue University. He previously worked for Cummins Inc. in Columbus, IN. Everyday, I experience Hanover's beautiful outdoors during my commute to Tuck. My walk, which is part of the Appalachian Trail, Continue Reading
Guest Contributor, November 16, 2015By Megan Kelso, Tuck Partner Megan is a freelance graphic designer and illustrator for stationery products. You can see her work at www.meganlkelso.com. Megan grew up in Ithaca, New York, studied art at Colgate University, and then lived and worked in Washington, DC for several years. She now Continue Reading
Admissions, November 10, 2015In the Admissions Office, we often hear from prospective students who are concerned about the fact that Tuck is located in Hanover, NH (i.e. not New York, Boston, Chicago, London, etc.). Two weeks ago we published a post titled "Why you should get an MBA at Tuck Continue Reading
Guest Student Contributor, August 12, 2015By Isaac Ipson T'15 Isaac is a recently graduated T'15 who is headed with his wife and two sons (four and almost two) to Dallas, Texas. My time at Tuck has unfortunately come to an end but as I finish up a summer full of time with my family Continue Reading
Guest Student Contributor, June 25, 2015By Neil Kulkarni T'16 Neil is a first-year student at Tuck who spent the past four years working in strategy consulting at Deloitte advising clients in the CPG and health care industries. Neil is currently the technology representative on the Student Board and is also actively involved in tripod Continue Reading
Guest Contributor, May 12, 2015By Kayla Greenberg, Tuck Partner (TP) '16 Kayla is a TP'16 who moved from Boston to the Upper Valley with her husband Eliav Kahan. She now works at Dartmouth-Hitchcock Medical Center (DHMC) as a nurse practitioner in pediatric neurology. She is an avid member of the book club, Continue Reading
Guest Contributor, May 04, 2015By Allyson Himelstein, Tuck Partner (TP) '16 Allyson works at Thayer School of Engineering at Dartmouth in the career services, communication, and advancement departments. Before moving to the Upper Valley, she worked as a recruiter in Manhattan and guest lectured at NYU's Career Center. While she misses New York&rsquo Continue Reading
Admissions, April 28, 2015Last fall, Senior Associate Director of Admissions and head of women's recruitment Pat Harrison, sat down with the President of Tuck's Women in Business Club, Lindsey Windham, to talk about her experience as a woman at Tuck. While this blog highlights some of Lindsey's Continue Reading
Guest Student Contributor, April 01, 2015By Kiley Winsnes T'16 Kiley is a first-year student at Tuck. Before arriving in Hanover, she was living in stunning San Francisco and working for an integration software company. Originally from Chicago, Kiley spent her formative years in Seattle before chasing the California sunshine for her undergraduate degree in economics Continue Reading
Guest Contributor, March 16, 2015By Allyson Himelstein, Tuck Partner (TP) '16 Allyson works at Thayer School of Engineering at Dartmouth in the career services, communication, and advancement departments. Before moving to the Upper Valley, she worked as a recruiter in Manhattan and guest lectured at NYU's Career Center. While she misses New York&rsquo Continue Reading
Guest Student Contributor, March 11, 2015By Erin Gallagher, Tuck Partner (TP) '16 Originally from Central Illinois, Erin moved to Hanover after spending six years working in Chicago. Her husband Mike is a T '16. Upon moving, Erin left her full-time position as a meeting & event planner and started her own freelance planning business. Moving to Tuck Continue Reading
Guest Student Contributor, March 04, 2015Kat is a second-year student who spent four years as a director at a boutique marketing consulting firm before coming to Tuck. She has used her time at school to transition into brand management, spending this past summer at Colgate-Palmolive in NYC. When not planning TWC2015 (or being sad that Continue Reading
Email us to suggest blog topics or ask a question.


text:
Back to 11th century
How does the trip to the ruins of an ancient city from 11th century, that once used to be the capital of some great empire sound? Exactly, it sounds intriguing and full of adventures. So what to wait for, let us get the travel going! Our destination is the city of Tokmok, which is located just an hour away from the capital of Kyrgyzstan, Bishkek city.
According to the historical scripts, Tokmok was the capital of the great Karakhanid empire in the south. They were really good at developing the cities and this is what they did with the empty lands of Tokmok. Unfortunately, the city was not able to remain whole till our days, however, you can still see the ruins of an ancient city on the area.
One and only memory from the empire is the tower of Burana. Its upper part was destroyed due to the natural disasters, but you can still have some idea of how the buildings looked like back then. You can even go up the tower and observe a beautiful scenery of fields and mountains around.


text:
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text:
Metolius Sentinel Haul Bag - $154.95
Free Shipping. Metolius Sentinel Haul Bag DECENT FEATURES of the Metolius Sentinel Haul Bag Smaller version of the Quarter Dome The SPECS Weight: 4 lbs. 11 oz. / 2.1 kg Volume: 2800 cubic inches / 46 L Dimensions: 25in. x 12in.x 9in. plus 4in. collar / 635 mm x 305 mm x 229 mm plus 102 mm OVERSIZE ITEM: We cannot ship this product by any expedited shipping method (3-Day, 2-Day or Next Day). Even if you pick that option, it will still go Ground Shipping. Sorry for being so mean. ALL CLIMBING SALES ARE FINAL. - $154.95


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Barack Obama, our next President
There are 1535702 comments on the Hampton Roads Daily Press story from Nov 5, 2008, titled Barack Obama, our next President. In it, Hampton Roads Daily Press reports that:"The road ahead will be long. Our climb will be steep," Obama cautioned. Young and charismatic but with little experience on the national level, Obama smashed through racial barriers and easily defeated ...
Join the discussion below, or Read more at Hampton Roads Daily Press.
#874528 Mar 15, 2013
I feel a lot safer now.
It's like a heavyweight has been lifted from my shoulders.
#874529 Mar 15, 2013
This is kind of funny.
I'm going to give it A Funny Judge It.
Tell me if it shows up in The Windows.
It shows up on mine ...
Just tone down the Histrionics. But I love the:
"she's outta control, outta control I tell you"!
And lose the: "I just want a place where I can go and slander liberals, Obama and stuff, I never wanted anything like this!
Do SOMETHING!"
I never ask for Help in Acheiving what I Myself Accomplish. Besides, I've got a place to slander "and stuff".
Right Here!
I mean, if you're in training to be ME,'ya gotta get it right, kid !!
Angelina Histrioni would have been funnier. Just a tip on helping you hone your creative writing skills.
Now, go get 'em, kitty-kat-kat !!!
#874530 Mar 15, 2013
The New Republic (TNR) is a liberal American magazine of commentary on politics and the arts published continuously since 1914.
New Republic editor Michael Whitney Straight (1948 to 1956) was later discovered to be a spy for the KGB.
In 1995, writer Ruth Shalit was fired for repeated incidents of plagiarism and an excess of factual errors in her articles.
In 1998, features writer Stephen Glass was revealed in a Forbes Digital investigation to have fabricated a story called "Hack Heaven". An investigation found that most of Glass' stories had used or been based on fabricated information.
In July 2007, after The New Republic published an article by an American soldier in Iraq titled "Shock Troops," allegations of inadequate fact-checking were leveled against the magazine. Critics alleged that the piece contained inconsistent details indicative of fabrication.
So much for credibility when it comes to this article.
#874531 Mar 15, 2013
Then tell me, Old Friend, when did Native Pride the Conservative trade reason for madness?
Type the numbers you see in the image on the right: 6660
If one believes in "those things". Biblical Numerology and 666.
Just interesting that number came up in "the image" to type in.
Buenos Aires, Argentina
#874532 Mar 15, 2013
Jes. Jes, Senor, I remember her. She sat.. over there by the door to the Men's Room. Jes, she ordered pizza but her Spanish was so bad I thought she asked for carp. Shee began screaming at me in Italian so Fredo had to come out of the kitchen and clunk her with the iron pan. Jes... jes, she fell down then. Djour welcome.
#874533 Mar 15, 2013
It.. it was in my sweat lodge last weekend. It came to me in a dream that... I don't know how to say it... we sucked down about 12 peyote buttons each and the next thing you know I could see the entire conservative movement spread out before me on the prairie. In my dream they were all just pink assholes. No, I mean really, just puckered brownish pink anuses spread out as far as the eye could see. They were trying to say something to me, but I had to get out of there and I ran and ran like a deer chased by a ravening wolf.
Ever since then I've realized that I wasn't cut out to be a conservative. Well, old friend, there you have it.
#874534 Mar 15, 2013
Look, I'm not here to argue.
#874535 Mar 15, 2013
Sounds like reading or watching any 'news' story from Fox News, best to view with a ton of skepticism.
***Public service message***
~Always fact check news stories from Fox News~
***End transmission***
#874536 Mar 15, 2013
A histrionically paranoid boob like you would believe that.
#874537 Mar 15, 2013
'histrionically paranoid boob', you just tagged every rightwinger on this thread.
#874538 Mar 15, 2013
Passed a little gas?
#874539 Mar 15, 2013
The Ryan Budgets Sigh of Resignation
Writing in the New Republic, in 2005, less than a year after the reelection of George W. Bush had left many liberals feeling that theyd lost the war of ideas, Jonathan Chait, as ever contrary, insisted that there was no need for new ideas. The old ones, so to speak, were just fine. What the center-left lacked was the power to enact them:
Its one thing for Democrats to sketch out the sort of alternatives they would prefer if they ran Washington. But, as long as Republicans do run Washingtonand certainly as long as Bush sits in the Oval Officedoing nothing is often going to be the best available scenario for liberals. Emphasizing the downside of bad change rather than the upside of positive change reflects political necessity, not intellectual failure.
I thought of Chaits piece as I read through House Budget Committee Chairman Paul Ryans latest annual budget resolution, otherwise known as The Path to Prosperity. If you pulled Ryan aside and threw the Lasso of Truth around him, I imagine hed say something very like what Chait expressed in 2005:I like my ideas. I could have done a lot more to realize them if I were vice president. But for now, I have to wait.
The Ryan budget has two overarching policy objectives: 1) Entitlement reform: specifically, putting a limit on Medicares annual budget and giving states a lot more flexibility over their Medicaid rolls; and 2) radically simplifying the tax code.
Ryan is no fool; he knows there is no chance the Obama administration will accept Medicare premium support or Medicaid block-granting. But its what he believes should be done, and so hes proposing it as a matter of course. There is, however, a sliver of hope that Republicans will reach an agreement with Obama on tax reform. As Ezra Klein has noticed, Ryans budget is vaguer in this area than it had been. A top tax rate of 25 percent is not a hard plank, but rather a goal hed like Congress to achieve.
Add that wiggle room to Ryans remark yesterday that he has no desire to relitigate the fiscal cliff battle over revenue, and you have a white smoke signal that says,On taxes, we might be able to do some business.
Some of my favorite Ryan-watchers, like Ross Douthat and James Pethokoukis, had clearly been hoping that Ryan would produce something fresher and less straitened than he did. I appreciate where theyre coming from, and yet, perhaps too charitably, Im reading in the Ryan Budget 3.0 a Chait-like sigh of resignationof resignation to, as he has put it more than once since losing in November, the reality of divided government.
Aside from its base-stroking unrealism about a balanced budget in 10 years, there is a subtle sort of realism about this new Ryan budget. In its very lack of creative new ideas, there is an admission that The Path to Prosperity no longer has the magic-rabbit power it had after the 2010 midterm election. Its a budget document scarcely worth more than the PDF pixels in which its displayed.
I think Ryan knows this, and expended very little effort to hide the fact.
#874540 Mar 15, 2013
Carol turns off critical filter when she turns on FOX.
#874541 Mar 15, 2013
This is a question that most conservatives seem not to have thought about at all. Why do conservatives think inequality has risen over the last four decades? What caused middle-class wage stagnation? Is it that the government is too big and tax rates are too high? If so, why was inequality lower and wage growth stronger back when tax rates were higher?
Middle class wages seem to be stagnating for reasons that the government cannot fix by cutting spending. Republicans' failure to grapple with this truth has led them to advance a budget proposal that only makes the problem worse.
Democrats, meanwhile, have an agenda to deal with widening inequality: a stronger safety net (actually stronger, not "stronger" in the Orwellian sense that Ryan uses the word) financed by higher taxes on people with high incomes.
Soul-searching Republicans have identified lots of problems with the party: "tone," an inability to relate to minorities, actual and perceived retrograde positions on social issues, a loss of credibility on foreign policy. These are all very real problems. But they pale in comparison to the fact that the party's economic agenda, as embodied in the latest Ryan budget, is simply terrible for the vast majority of Americans.
It's like the 1930s all over again: Republicans will be a minority party until they realize they must change their economic agenda to better serve more Americans.
Since: Feb 08
#874542 Mar 15, 2013
We do not have to wait for another right winger to spew his/her racist crap. The thread has the phoney, hypocrite, racist, you,
#874543 Mar 15, 2013
Still "sucking down" peyote? Well, that explains it.
Try the Ayahuasca. It's the best in The Forest.
Sucking peyote grown under cow manure is like ordering pizza in a San Pedro Inn.
Or anything but the **Veal in a Five Star Italian Restaurant.
**Which I don't eat. But, if you like Veal ...
Saint Petersburg, FL
#874544 Mar 15, 2013
Realtime is the authority on pets and farm animals. You looking for friends with the same mental disorder as fantasies as Realtime?
Since: Feb 08
#874545 Mar 15, 2013
MSNBC can not come up with a voice that comes close to Hannity, Brett, Greta, Shep or O'Reilly. For crying out loud the rerun of O'Reilly has more viewers than all the competition combined.
#874546 Mar 15, 2013
That should garner at least 35 racy disagree means, and jimmy/gunner (did you notice I busted him about his pension?)
#874547 Mar 15, 2013
Homers not a racist, phoney hypocrit.,,
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Dr. Mitchell III graduated from the University of Texas Medical School at San Antonio in 2003. He works in Saint Louis, MO and 1 other location and specializes in Sports Medicine. Dr. Mitchell III is affiliated with Mercy Hospital St Louis, Saint Louis University Hospital and SSM Cardinal Glennon Childrens Medical Center.
Sports Medicine
Medical School: University of Texas Medical School at San Antonio; Graduated 2003
Please verify insurance information directly with your doctor's office as it may change frequently.
*This physician has multiple office locations. See Office Information for details.
333 S Kirkwood Rd Ste 200
Saint Louis, MO 63122
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Off and Running
No. 30 Wichita State was the lone Missouri Valley Conference team to open league action unscathed, finishing off the three-game sweep of visiting Bradley last weekend.
Creighton, Evansville and Illinois State also were series winners in MVC opening play, as the Bluejays, Purple Aces and Redbirds all went 2-1 last weekend.
Indiana State, Missouri State and Southern Illinois opened conference play 1-2, while Bradley is still looking for its first MVC victory.
Quick Starts Crucial
If your team has plans on sitting atop the MVC standings heading into the league's postseason tournament, you might want to get off to a good start as every team that has won the MVC regular season has won at least 16 games since 2005, the first year of a 24-game conference schedule.
In fact, only twice since 2005 has a team with a MVC winning percentage as low as .750 won the regular season title (2005, CU, 17-7; 2006, UE, 16-8).
Tight Races
Since the start of the 24-game conference schedule in 2005 (three-game series), the top two places in the regular-season standings have been separated by just one game in every year except one - in 2009 when first-place Missouri State had a two-game lead over second-place Indiana State heading into the State Farm MVC Baseball Tournament.
Missouri State is looking to become just the second Valley school to win back-to-back regular-season titles, as Wichita State is the only league school to have ever accomplished this feat. The Shockers won back-to-back titles in 2007-2008, were winners of 10 consecutive regular-season championships from 1991-2000 and also won three straight titles from 1987-89.
Deja' Vu
Wichita State has been the league's most dominant team since the inception of a conference schedule in 1984. Since then, the Shockers have place in the top three of the regular season standings in 25 of the 26 seasons - the only season Wichita State did not finish in the top three was in 1984, the year the league first adoped a conference schedule.
Missouri State has placed in the league's top three in 13 of 19 seasons, including 11 of the last 14 seasons.
Creighton has also finished in the top three 13 times - in the Bluejays' 26 seasons of league play.
Against the Field
The MVC holds a winning record against nine leagues in non-conference play (Atlantic-10, Colonial, Great West, Mid-American, Ohio Valley, Patriot, Southland, SWAC and Summit) and at least a .500 mark against another two (Big Sky and Horizon).
Against the 2009 NCAA Field
The Valley has won nine games against 2009 NCAA Tournament teams, as all nine wins have come from three teams - Bradley, Creighton and Wichita State.
The Braves have five wins against the 2009 NCAA field - two versus Army and three against Tennessee Tech. The Bluejays have tallied three wins versus 2009 Tournament teams - one each against Kansas State, Minnesota and Sam Houston State - while the Shockers have the final victory against Washington State.
This week, Valley schools have a chance to pick up five more wins against 2009 NCAA Tournament teams, as Wichita State travels to Kansas State and Missouri State heads to Kansas State in mid-week matchups. The Bears will also play in a three-game series with Oral Roberts this weekend.
On a Roll
With the sweep of Bradley, the Shockers have now won six conference games in a row dating back to last season. It is the longest streak since the Shockers won eight-straight from May 5, 2007-March 23, 2008. With the three wins over Bradley, the Shockers have now won 27-straight against the Braves in Wichita dating back to 1996.
Close, But No Cigar
Missouri State has played in 10 games this season decided in the ninth inning, coming out on the short end eight times. The Bears have suffered four walk-off losses and have sent the winning run to the plate in the ninth another four times. MSU also has two wins this season when the opponent brought the winning run up in the ninth. If those outcomes were reversed, the Bears would be 14-9 and sitting atop the MVC standings at 3-0.
And the Home of the Brave
After playing 18 road games to start the 2010 season, Bradley will host Northern Illinois in its home opener Wednesday, March 31 at O'Brien Field at 4 p.m.
However, the Braves will hit the road again this weekend for MVC action, as Bradley travels to Carbondale, Ill., for a three-game series with Southern Illinois. Following this weekend's games, the Braves will be the only team to have not hosted a league game this season.
This week's Missouri Valley Conference Baseball Player/Pitcher of the Week are Luke Voit of Missouri State and Kenny Long of Illinois State.
Luke Voit, Fr., C/1B, Missouri State
Luke Voit hit .550 in five games last week, leading MSU with 13 RBIs, five extra-base hits, seven runs scored, 11 hits, and a .625 on-base percentage while slugging 1.000 with 20 total bases. The freshman collected a hit in each contest, logging four mutli-RBI games and three multi-hit efforts while starting at first base, catcher and designated hitter. On Tuesday, he went 4-for-5 with five RBIs and four runs scored against Central Arkansas, reaching base five times and with a homer, double, two singles and a walk. He went 1-for-3 with a first-inning RBI double versus UCA the next day, and then opened MSU's Valley series with Evansville with a 3-for-3, two RBI, two run performance against the Aces. Voit slugged a three-run homer in the first inning of Saturday's game, and finished the series with two hits and two RBIs in Sunday's finale.
Kenny Long, So., LHP, Illinois State
Long recorded the first, second and third saves of his career in three consecutive games for Illinois State last week. The redshirt sophomore from Sleepy Hollow, Ill., closed out three Redbird wins, including two to open Missouri Valley Conference play, without allowing a run. Long struck out eight batters and allowed just two hits in 5.1 innings of relief. Long worked Illinois State out of a mess in the eighth inning against Purdue (March 24) and worked a scoreless ninth to notch his first career save. In Illinois State's conference opener at Indiana State (March 26), Long struck out five in three scoreless innings of relief to earn his second save, and then made a ninth-inning rally stick for the Redbirds less than 24 hours later with two more strikeouts while earning his third save. Long, who has appeared in 10 games for the Redbirds, lowered his staff-leading ERA to 1.29 and opponent batting average to .147. Long has 25 strikeouts and just seven walks in 21 innings pitched.
Noteworthy - In addition to the league's player and newcomer of the week selections, several conference players had notable performances, and they include:
T.J. Roemmich (CU) - Roemmich recorded multiple hits in three of four Bluejay games this week, as he finished the week with a .412 average (7-for-17). He started the week with a two-hit evening at Kansas, in which he homered, doubled and drove in two runs. Roemmich went 5-for-13 (.385) over the SIU series this weekend, adding a double and two RBIs. His two-out single in the ninth inning of game three sent the game into extra innings, before the Jays fell in the 11th. Six of Roemmich's last 11 hits have also gone for extra bases.
Greg Wallace (UE) - Wallace once again paced the UE offense this week with three more multi-hit games, as he hit a team-best .421 (8-for-19) with two triples, four runs scored, and five RBI. Wallace had three-straight multi-hit games against nationally-ranked Louisville and Missouri State to begin the week, before seeing his 10-game hit streak and eight-game multi-hit streak snapped on Sunday. Wallace went 3-for-5 with a two-run triple and a run scored on Tuesday against nationally-ranked Louisville. He then opened Valley play by going 2-for-5 with a run scored on Friday night against Missouri State, and going 3-for-5 with two runs scored and three RBI in UE's 6-4 victory over the Bears at Hammons Field. For the week, Wallace went 8-for-19 at the plate.
Matt Mirabal (ILS) - Mirabal drove in a career-best five runs in the first game of a doubleheader with Indiana State Saturday, including two in the ninth to give Illinois State a 8-7 win and clinch the series. Mirabal collected seven RBI on the week while batting .444. He led Illinois State with eight hits and swiped two bases. The sophomore catcher from Chicago, Ill., collected a hit in all four of Illinois State's games and had three multiple hit games. He was also a key contributor defensively for the Redbirds, catching all four games while throwing out three attempted base stealers on the week. He's been the main reason for Illinois State's improved control of opposing runners by catching five of the last 10, after the team combined to allow all but one of the first 42 runners to steal safely. Mirabal is second on the team with a .393 batting average.
Ryan Strausborger (INS) - Strausborger was all over the base paths for Indiana State this past week, going 9-19 at the plate with a pair of doubles, one triple, three RBI and four stolen bases. The senior outfielder leads ISU 10 doubles, six triples and 11 stolen bases on the season, to go along with a .355 batting average and 16 RBI.
Chris Serritella (SIU) - Serritella hit .450 in five games last week, helping SIU to a 3-2 record. He drove in nine runs off his nine hits, scored six runs and hit two home runs to extend his MVC-leading total to nine on the year, which is three more than any other player in the league. In SIU's 20-3 win at UT Martin, March 23, Serritella was 3-for-4 with a home run, four runs scored and five RBIs. He hit his second home run of the week in the conference opener against Creighton, March 26, which was a solo, 400-plus foot bomb in the first inning of the game. Serritella helped SIU win game two of Saturday's doubleheader versus the Jays by driving in two runs off of two hits.
Brandon Koenigstein (CU) - Koenigstein was nearly flawless on the week, as he threw eight innings of earned run-free ball this week. The sophomore threw a perfect inning at Kansas Tuesday, before twirling a masterpiece in his start at SIU on Saturday. He threw seven innings, allowing just one unearned run on a measly 75 pitches. He walked just one, without a strikeout to pick up his third win of the season, lowering his ERA to 2.56. Koenigstein is 8-0 on his career, and the Jays are 5-0 when he pitches five or more innings in a game.
Corey Davisson (UE) - Davisson was an invaluable member of the UE pitching staff this week, as he appeared in all four games against nationally-ranked Louisville and Missouri State, while going 1-0 with a perfect 0.00 ERA and holding teams to a .071 batting average out of the UE bullpen. Davisson began his week by retiring Louisville Freshman All-American Ryan Wright and All-Region selection Adam Duvall with two men on and one out in the eighth inning of a tie game against the nationally-ranked Cardinals. Davisson actually left the mound in line for the victory against Louisville, before the Cardinals rallied for two runs in the ninth inning to post the 8-7 victory. Davisson then tossed two scoreless innings, while striking out three in the series opener at Missouri State, before working out of jams on both Saturday and Sunday to help the Purple Aces' earn the series victory. On Saturday, Davisson earned the victory by tossing 1.1 scoreless innings of relief, while working out of a sixth-inning jam with a runner in scoring position and two out in a one-run contest. He then worked out of a bases-loaded situation on Sunday with only one out in the eighth inning to help preserve UE's 3-2 victory over the Bears. For the week, Davisson tossed 4.2 innings of one-hit, scoreless relief for UE to run his scoreless-innings streak to 14.0 on the year. Davisson has now pitched in five-straight games for UE, and has pitched in 10 of UE's last 12 games overall, while not allowing a run to score.
Jason Van Skike (INS) - Van Skike remained perfect on the season, picking up a victory on Saturday over Illinois State to move to 3-0 in 2010. The junior right-handed pitcher tossed 6.1 innings against the Redbirds while scattering six hits and striking out six batters.
Mike Kickham (MSU) - Kickham made two starts on the week, throwing 13 innings and fanning eight against 12 baserunners, a .234 opponent average and 3.46 ERA. Tuesday versus Central Arkansas, Kickham struck out six and walked none in four innings, leaving with a 6-2 leading to earn the win. Then on Sunday versus Evansville, the southpaw fired a complete game on 105 pitches, facing five batters over the minimum and issuing no walks until the last hitter he faced. He scattered seven hits and struck out a pair.
Andrew Bever (SIU) - Bever picked up his first career victory in his first career start on March 23 at UT Martin. He threw a masterful six innings where he only gave up three hits and one run. The Skybirds did not get a hit off of Bever until the fifth inning, as the junior right-handed pitcher helped the Salukis to the 20-3 victory, which is its largest win since April 15, 1998. Bever's third inning was as good as it gets on any level, as he only threw three pitches to retire the side. The three hits he allowed are the fewest by a Saluki starter this year and what was equally impressive with his outing was how he cooled off the UT Martin team that hit 15 homers and scored 53 runs in its three previous games.
Jordan Cooper (WSU) - Cooper led the Shockers to an opening day win in Missouri Valley Conference play on Friday. He pitched his first complete game of the year and allowed just one run on five hits, while walking one and striking out four. He allowed more than one baserunner in an inning just once and in that inning with runners at first and third, he threw out the runner at the plate on an attempted steal of home for the third out. He retired the first eight batters of the game and allowed just one hit through the first five innings. He threw just 110 pitches in his nine innings of work and improved to 3-0 on the year. He was just one strike away from a shutout, but gave up a home run with two outs in the ninth inning.
Missouri Valley Conference Upcoming Schedule:
Tuesday, March 30
Chicago State at Indiana State, 2 PM
Tennessee-Martin at Southern Illinois, 3 PM
Illinois at Illinois State, 4:30 PM
No. 30 Wichita State at No. 20 Kansas State, 6:30 PM
Wednesday, March 31
Northern Illinois at Bradley, 4 PM
Missouri State at Kansas, 6 PM
Friday, April 2
*Bradley at Southern Illinois, 1 PM
*No. 30 Wichita State at Evansville, 6 PM
*Indiana State at Creighton, 6 PM
Illinois State at Lipscomb, 6 PM
Missouri State at Oral Roberts, 7 PM
Saturday, April 3
Illinois State at Lipscomb (DH), 12 PM
Missouri State at Oral Roberts, 2 PM
*Bradley at Southern Illinois, 2 PM
*No. 30 Wichita State at Evansville, 2 PM
*Indiana State at Creighton, 6 PM
Sunday, April 4
Oral Roberts at Missouri State, 1 PM
*No. 30 Wichita State at Evansville, 1 PM
*Indiana State at Creighton, 1 PM
*Bradley at Southern Illinois, 1 PM
*MVC game
- Sunday Baseball Recaps: Shockers' Stephenson Collects 1,700th Career Win
- Saturday Baseball Recaps: SIU's Callahan Earns 200th MVC Victory
- Friday Baseball Recaps (Apr. 2)
- Shocks Fall to No. 20 Kansas State, 8-3
- Baseball Weekly Notebook (Mar. 29)
- Sunday Baseball Recaps (Mar. 28)
- Saturday Baseball Recaps (Mar. 27)
- Friday MVC Baseball Recaps (Mar. 26)
- No. 7 Louisville Rallies Past Evansville, 8-7, In Ninth Inning
- More News »


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- منبع: طلوع نیوز
- تاریخ نتشار: ۱۳ جوزا ۱۳۹۵ - ۳۴ : ۱۹
- ساعت: ۷:۳۴ ب.ظ
- کلینک کوتاه:
Taliban's Massacre of Passengers Sparks Outrage
خبر ها –
Thousands of protestors flocked to a streets of Kabul and Badakhshan provinces on Thursday to demonstrate their snub over a new murdering of several train passengers by Taliban militants.
The occurrence occurred on Tuesday on a Kunduz-Baghlan highway.
Protestors in Kabul who staged a proof during a call of Green Trend strongly cursed a Taliban for a murders and called on supervision to explain a process on a new Taliban leader.
"We are here to demonstrate a loathing and rancour opposite a militant organisation famous as Taliban," objector Nasir Ahmad Farahmand said.
"If they (government) can not say law and sequence in multitude and can not news a crony and foe, afterwards what does supervision wish from a nation," a member of Green Trend, Mahmood Akbari said.
"The purpose of a appearance is to find probity for those who were killed and taken warrant on Kunduz-Baghlan highway," another protester Mashallah Harakat said.
In a northern regions, hundreds of protesters poured on to a streets in Faizabad city, a core of Badakhshan province, to malign a act of assault opposite a trusting civilians. Protesters called on supervision to take quick movement and offer probity on a perpetrators who designed a act of terrorism opposite a passengers.
"People contingency combine with a confidence army and find punish of a blood of a civilians from a Taliban," a proprietor of Badakhshan Ziauddin Wasiq said.
"We wish a supervision to explain a treacherous process toward a Taliban after Mansour and a new crime that has been committed from a residence of Hibatullah Akhundzada, a supervision contingency act and announce Hibatullah and his celebration as a militant classification to a United Nations," a objector in Badakhshan, Mohammad Osman Sayedkhaili said.
Meanwhile, The UN Assistance Mission in Afghanistan (UNAMA) pronounced in a matter Thursday it is deeply endangered during a spate of abductions, hostage-taking and outline executions carried out in new days opposite passengers travelling in municipal vehicles.
Two incidents of mass kidnappings have taken place given Tuesday.
In a initial incident, armed Taliban fighters stopped a series of busses on a Kunduz-Baghlan highway in a early hours of Tuesday morning. Insurgents executed 10 organisation from a organisation of scarcely 200 men, women and children. The bulk of a hostages were liberated though 10 remained. Insurgents subsequently beheaded dual of a eight.
Meanwhile, Afghanistan's Chief Executive Abdullah Abdullah has also cursed a Taliban for carrying out a heartless crime opposite a passengers.
"No one is ostensible to benefit something from a murdering of innocents, a act of hardship that was committed opposite a civilians in Kunduz deserves clever condemnation, since a act is an act of crime and repression," Abdullah said.
Protesters warned that if a supervision fails to secure a people, there will not an choice for a people solely to act opposite a terrorists.
To watch a report, click here:


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Joanne Me William was professor emerita of Religious Studies at the University of Toronto. She was a pioneer woman in the academic study of theology, specializing in Patristic studies and internationally recognized for her work on Augustine. T.D. Barnes is professor emeriti of Classics at the University of Toronto. Rev. Dr. Michael A. Fahey, S.J. is the Dean Emeritus of the Faculty of Theology at the University of St. Michael's College C. Peter Slater is a professor of Divinity at Trinity College in Toronto, Ontario.
"synopsis" may belong to another edition of this title.
``A very welcome addition to the hundreds of items annually published about the greatest of western theologians.... The papers are a miscellany rather than a coherent story, but of high quality with provocative and speculative contributions.''
"About this title" may belong to another edition of this title.
From Denmark to U.S.A.
Book Description Wilfrid Laurier Univ. Press (1992), Waterloo, Ontario, 1992. orig. cloth. Book Condition: Minor wear. VG. 24x16cm, x,237 pp. Contains 15 papers presented at a conference held at Trinity College, Toronto, to celebrate the 1600th anniversary of the conversion to Catholic Christianity of Augustine of Hippo. Includes: Augustine, Symmachus and Ambrose; The Literary Unity of the Confessions; From Literal Self- Sacrifice to Literary Self-Sacrifice: Augustine's Confessions and the Rhetoric of Testimony; Augustine's Conversion and the Ninth Book of the Confessions; Homo Spiritualis in the Confessions of St. Augustine; Augustinian Platonism in Early Medieval Theology; Goodness as Order and Harmony in Augustine; Christ and the Holy Spirit in Auguistine's Theology of Baptism; The Study of Augustine's Christology in the 20th century; etc. Bookseller Inventory # 029580
More Information About This Seller | Ask Bookseller a Question


text:
Hymn of SleepMature
"Sleep, kings of god and men,
Master of all;
Come to mine eyes again,
Come as I call.
Sleep, who may loose and bind,
Each as his thrall,
Come to the weary mind,
Come at my call.
Tamer of toil and woes,
Healer of all;
Sleep, whence our solace flows,
Come as I call.
Brother of all mankind,
Softly you fall
Leaving the world behind:
Come at my call!
Sleep, lord of all things made,
Sleep over all
Let your warm wings be laid,
Come as I call!"
Anemone's voice faded after the final cresendo, dimming into the whisper of the nighttime. Her fingers flitted over the nameless young man's head wound, tossing aside the soiled cloth for a fresh cool one. His eyelids blinked, his eyes rolling about wildly in his head as he passed through the heat of fever. Gently, she brushed back his dampened curls sticking to his forehead. He moaned, captured in the nightmarish place between life and death. "Shh," cooed Anemone. "Sleep easy."
She was alone in the Blood Room; the other women had long gone for their evening rest. This night it was her turn to watch over the sleeping forms of the injured, to tend to their needs as they came about. She sighed, looking over the man's face, appearing to be barely out of boyhood, twisted in agony. Would he make it?
Surrounded by Death and Blood, Anemone saw what was done in the name of War. She had seen the suffering, the struggle, of many for their lives under her hand only to end with the peaceful sleep that was death. Though they had won the battle today, there were still some that were lost.
"Water," came a hoarse call from another cot. "Please, water."
Wordlessly, she lifted herself from her seat and moved to the side of another man. Anemone took the pitcher, placing it at the wounded man's lips. Though much of his expression was lost in the darkness, he appeared only a few years older than the other, if that. Carefully, she took the pitcher away and sat it aside. "Thank you," he murmured. "What is your name?"
"Anemone," she whispered softly, placing her hand gently over his eyes. "Now rest; you need to regain your strength. I will be here."


text:
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Whoo-hoo, ain't abundance wonderful?
You can chop the peppers and freeze them without blanching or anything. If
you have a Tilia or something to suck the air out of the bags, much better,
but it will work regardless. You can freeze stuffed peppers as well, cook
the filling first though. The texture will not fool anyone but they are
still good. You can pickle pepper strips; or you can let them ripen, roast
and peel, then puree with a little garlic for pepper spread. That can be
easily frozen too. Peppers are so forgiving, you can let them sit on the
plants practically forever while you figure out what to do. (At least, that
works in my climate)
You can dry tomatoes for snacks, or make roasted tomato sauce in the oven
and freeze it for later. Very easy, no canning equipment required.
The only thing to do with cukes is fresh eating or pickles. I make cucumber
salad a lot this time of year. Cantaloupes can be chunked up and frozen with
some syrup, again the texture will not fool anyone but it's okay in fruit
salad (still a tad frozen) or in smoothie kind of drinks later. I've heard
of cantaloupe pickles but never tried it; and I made cantaloupe jam once.
Note the word "once".
And if you work - I can't remember - it's easy to get rid of your extras. I
even know people who WANT zucchini, imagine that.
-----Original Message-----
From: firstname.lastname@example.com
To: firstname.lastname@example.com
Sent: 8/5/2006 7:27 AM
Subject: Re: [CHAT] Drought.../ now peppers
Most years I would agree with your folks, but not this year.
My 6 plants have yielded more than we can eat. My family is tired of
stuffed peppers :) They are huge ones too....good 5 -6 inches. Another
round is about ready, looking into cutting them and freezing for stews
etc over the winter... anyone done that?
I am also going to have an over aboundance of tomatoes ....and cucumbers
.. and cantalope... only a couple of watermelons tho. Sweet corn didn't
make it.... the few ears where harvested by some critter.
I guess this series of rain, hot weather was perfect for the veggie
garden. I planted less than I usually do since I didn't think I would
have time to preserve the extras, so only planted what we normally could
eat..... sigh.... hum, if they continue at this pace, wonder if I could
offer it on freecycle.....
----- Original Message ----
From: firstname.lastname@example.com
To: firstname.lastname@example.com
Sent: Saturday, August 5, 2006 8:46:53 AM
Subject: Re: [CHAT] Drought.../ now peppers
In a message dated 8/4/06 4:26:29 PM, firstname.lastname@example.com writes:
> get sweet peppers, even though the hot peppers I plant produce non
Cathy, my sweet peppers never produce like the hot ones either. I only
a few hot ones for salsa so I have been hauling hot ones everywhere
trying to
get rid of them. I have 4 plants and the variety is 'Garden Salsa'.
To sign-off this list, send email to email@example.com with the
message text UNSUBSCRIBE GARDENCHAT
To sign-off this list, send email to email@example.com with the
message text UNSUBSCRIBE GARDENCHAT
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message text UNSUBSCRIBE GARDENCHAT


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As the title is, Learn more, study less by Scott Young is for the people who want to achieve best results in their studying. This video course as well as e-book will help you to discover your talent. You will find out why you spend so much time but you still got bad grades and with this course, do not worry much about your studying, you will find the most useful technique so that you do not have to study much but you still learn more than you do now.
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Practical hacks to work smart not hard - get top grades at college, university, & studies without hours in the library


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The Ohio State University
Pagan Student Association
The Pagan Student Association (or PSA) is a non-profit organization of Ohio State University undergraduate and graduate students who meet in order to discuss various Pagan religions, other world religions, and issues affecting the local, national and global Pagan community in an open and academic setting. The official purpose of the Pagan Student Association is: "To provide pagan students and students interested in alternative religions a forum for discussing and learning as well as a social atmosphere."
The members of PSA include students from various Pagan paths as well as students of other religions. The only requirement for membership is an open mind. Because of our diverse backgrounds, we form a stronger group since each student brings his or her own unique skills and knowledge to share with the group. Although we do have the pleasure of having speakers from the local Pagan community give presentations and workshops, most of the teaching in PSA is done by the members.
PSA holds weekly meetings on Tuesdays at 8:00 p.m. in the Ohio Union in Buckeye Suite AB. Typical weekly meetings include a wide range of topics from "Coming out of the Broom-closet" discussions, meditation workshops, and workshops on divination (Tarot cards, Runes, etc.). In addition to these weekly meetings, PSA holds several celebrations to coincide with Pagan holidays. These celebrations include music, dancing, food, story-telling, plays, simple meditations, and just plain fun.
If you are interested in PSA, please stop by one of our meetings or contact: the PSA co-chairs by using the link above or using your favorite mail program and writing to: firstname.lastname@example.com and email@example.com with the subject line PSA (from webpage).
[What it is] [Earth Based Religions?] [Newsletter]
[Essays] [Recommended Readings]
All Rights Reserved.
To obtain copies of either item, e-mail Styskel .
View the credits Page by clicking here


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... or automatically catching your firearm if you start to drop it. I know better, but my reflexes tend to have a mind of their own.
This is a discussion on Hesitation - learning from my mistakes within the Carry & Defensive Scenarios forums, part of the Defensive Carry Discussions category; Sometimes hesitation can be an advantage. If one takes a second or two to access the situation before jumping in, it Gould make a difference ...
Sometimes hesitation can be an advantage. If one takes a second or two to access the situation before jumping in, it Gould make a difference in a successfull resolution or a tradgic ending.
An example would be if someone falls in water unable to swim. The first reaction would be to jump in after them. But even a skilled swimmer would make a better choice by looking around for a flotation device or line to throw out yo the distressed person. A drowning person can be very dangerous to attempt to bring in physically, if proper technique is not known.
" Blessed is that man, who when facing death, thinks only of his front sight"
-Jeff Cooper
... or automatically catching your firearm if you start to drop it. I know better, but my reflexes tend to have a mind of their own.
__________________________________________________ ____
You Can Also Find Me On Personal Defense Forum Dot Com
There is an old saying "he who hesitates is lost." In a life or death struggle this would more than likely be the case, which I thought was the OP's original question.
If you can read this, thank a teacher. Because it's in English, thank a vet
It really does help to run scenarios through your mind on a continual basis.
I always try to think about the different variables in any given situation that could be troublesome. Then, I quickly assess what I might do to "prevent" a problem; and what is the proper correcting action "trouble" situation present itself.
If one disciplines themself to do this on a regular basis, you will greatly decreas your "reaction" times and heighten SA a great deal; which will help you avoid potential problems. (Practice this regularly and soon it will be second nature.)
If I've said it once, I said it a 1000 times; "AWARENESS and AVOIDANCE, should be the 'first' and 'foremost' tactic in SD".
Situations and activities where SAFETY is an issue require some forethought before participating.
I'm not saying don't participate in an activity you and your family enjoy. However, I am saying;
"Try an make yourself "AWARE" of all the risks in any situation. THEN, do what you can to minimize risk and "AVOID" possible dangers."
I basically follow the rule of the four "A's":
1. ASSESS -- I continuously "ASSESS" my changing situation.
2. AWARENESS -- So, I can make myself "AWARE" of possible dangers.
3. AVOIDANCE -- Then I conteplate how to "AVOID" those dangers.
4. ACTION" -- I then take the appropriate "ACTION" to remain safe.
EVERTHING else is a variable in life.
For me, these four "A's" are constant.
IMHO being alert and safe comes from years of experience,I worked in the heavy construction field for a number of years,things I could foresee as dangerous somebody with no experience wouldn't.I also never panic to the point that I react without thinking,kid falls off a raft with a flotation vest,I'm gonna wait til the boat circles and drags the raft back to them,unless there is Sharks or Gators cruising around for a meal and if thats the case the kid ain't getting outta the boat
"Outside of the killings, Washington has one of the lowest crime rates in the country,"
--Mayor Marion Barry, Washington , DC .
To set the record straight, my kids are pretty coordinated and don't usually fall for no reason. My 4 year old was thrown from the back of the horse cart when the horse suddenly moved forward. My son fell off the slippery side of a rubber raft; snd my daughter was thrown from the tube that was being towed by a sailboat... And they are all fine, hearing-wise and balance-wise.
CANT: Carry Always, Never Tell
Cogito, ergo armatum sum. I think, therefore I am armed. (Don Mann, The Modern Day Gunslinger; the ultimate handgun training manual)
While doing shoot house training yesterday we had a hostage scenario in the last room to clear. The other 3 members of my group hesitated when they entered the room. I did not.
Am I a better than the other trainees? No, only better trained. I have been through military and LE training over the course of 30 years. My fellow trainees were all civilians with limited training.
Seek out any courses you feel can help you be better prepared.
Not sure of whom to credit for this quote.
"You will never rise to the occasion in a gunfight. You will sink to the level of your training. "


text:
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text:
Has anyone written a report or know how I can determine what I (or another administrator) has worked on for the week? I know I put in how much time I have spent on a ticket, but I'm not sure if Spiceworks keeps track of when that time was allocated to the ticket. I would like to get a report that states something like this:
Begining Date: 10/11/2009
Ending Date: 10/18/2009
Administrator: Fred Flintstone
2d 4h 15m - 123 - Work at Quarry
1d 3h 25m - 180 - Visit with Barney
6h 45m - 203 - Babysit Pebbles
6h 0m - 155 - Argue with Wilma
Thanks for your help.
4 Replies
Oct 21, 2009 at 2:41 UTC
Did you get the memo about the TPS reports?
Oct 22, 2009 at 8:28 UTC
I'm sorry Tim2839 - I have no idea what you are talking about. What is TPS?
Oct 22, 2009 at 8:36 UTC
Sorry, bad joke from the movie 'Office Space':
Sep 3, 2013 at 5:32 UTC
Randy you ever get a report for this? I too need a report that functions like that. I work for multiple divisions and need to know how much of my time goes to each dept per week. Unfortunately, the only reports I can find on time are total hour since the ticket was opened which is useless for long term projects.


text:
Live and love
I live, I die,
I love, I cry,
And all i've done is write and dream, and fight and dis, and yes i've had some bliss, but never have I had a kiss.
Cats are my strife, throughout my life,
But you are my love, my light from above.
My best crush, my only rush,
You are my him, yet our future is dim.
But as our lives go on, what can be done?
For me, and for you, to see and to be,


text:
| Hakim Hayat |
THE Royal Brunei Police Force (RBPF) is holding its 94th anniversary celebrations this year and various activities, including charity and community events, will be held to further enliven the event.
According to a press release yesterday, posters promoting the RBPF's 94th Anniversary celebration have been distributed to Government Ministries and Departments in a ceremony.
The posters are embedded with QR codes that can be scanned with smart phones to reveal the Police Hotline Number 993 and phone numbers of all Police Stations nationwide.
A blood donation drive in RBPF's premises across the country will be held staring from today (January 17) until February 3 and members of the public are welcome to join Police personnel in donating blood for good cause. The blood donation drive will be hled at the Multi-Purpose Hall of the Police Training Centre at the Police Headquarters in Gadong from 9am to 11am.
Other planned activities throughout the celebration include a Walkathon event, Police Day Exhibition in March, a Golf Tournament, a Charity Run, a Football and Futsal League, a fishing competition and a hiking challenge.


text:
Playing GOD?Mature
You think because you made me
Raised me
You can call the shots
What century are you living?
Jeez, just grow up
I know the person that I am
Made that choice long ago
Sorry if its quite a shock
But was I meant to hide forever?
Don't try and play GOD with me
You can't command my every action
Don't look so surprised that I'm attacking
What else were you honestly expecting?
Emotional whiplash
That's your game
Guilt me into feeling ashamed
Just because I've identified
The person that I really am
Sorry I don't fit your vision
Sorry I won't become what you expected
But let's be frank
Giving birth ain't that amazing
Most people can do it
So just because you made me
Doesn't make you any kind of GOD
Now go away
You don't make any
Demands of me


text:
Volcano View Hotel
No prices found through our partners. Please contact the business directly or check some of our recommended alternatives.
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TripAdvisor Reviews Volcano View Hotel Fira
Travel Blogs from Fira
... not eaten in many a year. It's great with baked beans, (English) bacon and scrambled eggs. The pastries are excellent too. We spend an hour or so back in our cabin before changing to go ashore. Connie is using the port tender boats rather than her own and they come in all shapes and sizes. We get one of the larger ones and as a result it takes some time to fill up. Soon we are making our way ashore. We alight quickly to get ahead of the crowd and make for ...
... What a view, spectacular. Really really spectacular sites to see. We left there about 7pm and went to the JD Bar called Two Brothers where we got a nice seat in the attic seating area and before too long, found out it was going to be packed with tourists wanting to watch the Champions League Final between FC Barcelona and Juventus. Barce won 3-1 with Mels mate, Suarez, scoring a goal! :) We had many a ...
What a way to finish this holiday!
... hungry from all this lovely fresh air so we stopped in a lovely sheltered bay to have a lovely Greek buffet dinner, all lovely home cooked food. Then of around the point near Ohi pronounced eeeah again lovely calm waters to watch the sun go down in its many shades of golden orange... I'm going to stop here .. As I feel it's a nice place to stop and I hope those who have been reading this travel blog either one day get to see the beauty that is Greece or can reminisce. ...
Sights, sailing, swimming.
... above water but they now claim to have had the biggest eruption known to man. They have scientific proof as of just recently. ( Krakatoa and Vesuvius included, and mentioned). Our guide was very informative telling is about the 3 most recent eruptions and showing us how the islands were changed and formed. As a result they have 3 different coloured and textured types of lava rock around. These are really different. In fact there are 3 beaches ( really rock ...
A day in Beautiful Santorini
... island.
Santorini is located in the south if the Cyclades and is one if the most popular tourist destinations of Greece but thankfully today there are only small ships visiting so it should not be too crowded.
The croissant shaped island is dominated by the Caldera, a crater of volcanic origin. The first eruption of the volcano is estimated to have happened around 1500BC. After a terrible eruption the centre of the island sank in ...


text:
Paul of Caen
From Wikipedia, the free encyclopedia
Paul of Caen[1] was a Norman Benedictine monk who became fourteenth Abbot of St Albans Abbey in 1077, a position he held to 1093.[2] He was a nephew of Archbishop Lanfranc.[3]
Paul, former monk of the Saint-Étienne abbey in Caen,[4] was an energetic builder at the Abbey,[5] having materials from the ruins of Roman Verulamium, collected by earlier abbots Ealdred and Ealmer, to work with.[6] He also took a firm line with older reverences, disregarding some Anglo-Saxon relics and tombs,[7] and allowing the incorporation of older religious stonework into foundations, thus paradoxically ensuring their preservation for archaeology.[8] He encouraged the transcription of manuscripts.[9]
- ^ Paul of St Albans, Paul de Caen.
- ^ [1], [2].
- ^ David Knowles, The Monastic Order in England (2nd edition 1963), p.96.
- ^ (French) Célestin Hippeau, L'Abbaye de Saint-Étienne de Caen, 1066-1790, Caen, A. Hardel, 1855, p.28
- ^ St Albans Abbey
- ^ [3]
- ^ Knowles. pp.118-9.
- ^ CINOA: An Important Anglo Danish carved sandstone pillar slab , School of Bakewell
- ^ [4], PDF p.36.


text:
It only takes a minute to get started. Fill out our uncomplicated sign up form and login to the website.
This step is discretionary but will drastically raise your chances of getting interest from other members on the site. Write a little something about yourself, your interests and upload some good photos of yourself.
Utilise our website's state-of-the-art search to find members who match your criteria. Or just leaf through listings and find people that attract you.
Found someone who could be a good match? Drop them a line or just a wink and see what happens next. With a little luck you'll be on your way to locating your proper date.
It doesn't take long


text:
Fill & Print Form
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Moving to Another State?
The term "reciprocity" is often used by licensees who wish to obtain a license in another state. Reciprocity means that two or more states have a written agreement under which a licensee from one state can be licensed in the other states under that agreement. Ohio has no licensing reciprocity agreements with other states.
There is also no process to "transfer" your license from one state to another. You may seek licensure in another state and continue to maintain your Ohio license.
The term "endorsement" means using your active license in Ohio to help you meet the licensure requirements in another state. Some states have endorsement rules so check with the licensing board of the state you are moving to.
To locate a licensing board:
Social Workers: Association of Social Work Boards; www.aswb.org
Counselors: National Board for Certified Counselors; www.nbcc.org
Marriage and Family Therapists: American Association for Marriage and Family Therapy; www.aamft.org
The state in which you are applying for licensure may want Ohio to verify your license, (or your previous license if your license is not active) or provide a letter of good standing. If so, submit a Request for Out of State License Verification form with the required $25.00 fee. Verification Form
Some states have a verification form that they want this board to complete. If so, send the other state verification form along with your Ohio Request form. If the other state does not have a form we will use our own form. This is also a good time to notify the Board of any address change.
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The fee for out of state license verification is $25.00 which may be paid by money order, cashier or business check made out to the "Treasurer State of Ohio". No personal checks. The fee may also be paid by credit card. Complete the Credit Card Authorization Form on Page 2 OR check the box "Please call me for a credit card."
If the other state has a verification form they want this board to complete include that form with this Request form. If the other state does not have a form we will use our own form
Be sure to provide accurate information regarding where the verification is to be mailed. (We will also mail you a copy of the verification.) If the verification is to be sent to you to include in your application to the other state you will receive 2 envelopes; the original with a signature stamp across the envelope seal and a copy for your records.


text:
A Dutch man displaying his father's permit was also discovered in the crackdown by Harrow council on stolen, fake and misused badges.
The operation, on a Saturday in Harrow town centre, saw council officers - backed up by police - challenging drivers. All were warned that they face prosecution.
The badges are for disabled and elderly people with severe mobility problems and allow them to park free near essential facilities.
The maximum sentence for Blue Badge fraud is 12 months in prison and a £5,000 fine.
- More about:
- Harrow
- North West London
- Outer London Boroughs


text:
ED Magedson – Founder
Ripoff Report
CJW Holdings.Santa Maria, California U.S.A.
Does your business have a bad reputation?
Fix it the right way.
Corporate Advocacy Program™
This report was posted on Ripoff Report on 06/09/2007 12:28 PM and is a permanent record located here: http://www.ripoffreport.com/reports/cjw-holdings/santa-maria-california-93458/cjw-holdings-ripoff-fraudulent-charges-santa-maria-california-253378. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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text:
from $90 / night help Price for guests, Nights
Stokes Bay House – Home 8319474 House
- 4 bedrooms
- 10 sleeps
- 2 nights min stay
Stokes Bay House – Home 8319474
- House
- 4 bedrooms
- sleeps 10
- 2 nights min stay
Top Review
House / 4 bedrooms / 2 bathrooms / sleeps 10
Key Info
- Child friendly
- No pets allowed
Description from owner
Stokes Bay House is a family friendly self contained accommodation located just 2km from Stokes Bay Beach on a rural property. Stokes Bay is situated on the North Coast of Kangaroo Island, South Australia, where wildlife is abundant and the natural environment is incredible.
Stokes Bay is only 2km away where you can enjoy the beautiful sandy beach accessed via the rocky tunnel. Emerging from the tunnel you will find yourself in awe of the natural rockpool providing a safe place for the whole family to swim and explore the natural environment of many coastal sea creatures. If you're into fishing you can easily launch your boat at the Stokes Bay boat ramp and enjoy a day out on the water catching such fish as King George whiting, snapper and many more.
- Great for children of all ages
- No pets allowed
Bed & bathroom
- Bedroom 1: Queen Bed
Bedroom 2: Full bed
Bedroom 3: Bunk bed Twin bed
Bedroom 4: 2 Twin beds
- 1 Family bathroom, 1 En suite
- Sea view
- Deck
- Fireplace
- Stove
- Fridge
- Freezer
- Microwave
- Toaster
- Kettle
- Dishwasher
- Washing machine
- Iron
- Ceiling Fans
- Linen provided
More Less
- Not suitable for wheelchair users
- Check in time:14:00, Check out time:12:00
- If you have any questions about check-in or check-out times, please contact the owner/manager.
- Payment
- This rental can only be paid for online through Holiday Lettings using your credit/debit card or PayPal (never by bank or wire transfer).
- Smoking
- No smoking at this property
- Cancellation policy
View Policy
House rules
About the owner
Annette F.
- Response rate:
- 0%
- Calendar last updated::
- 25 May 2017
Languages spoken: English
Map and how to get there
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This advert is created and maintained by the advertiser; we can only publish adverts in good faith as we don't own, manage or inspect any of the properties. We advise you to familiarise yourself with our terms of use.


text:
2 totalEndorse this lawyer
Michael Waddington, Military law Attorney
Relationship: Fellow lawyer in community
I endorse Robert . He is a highly skilled attorney that is well respected in the legal community.
Kristina Rost, Immigration Attorney
Relationship: Fellow lawyer in community
It is a great honor for me to endorse Robert and his firm. I have known him for over a decade, since I worked for his firm as a law clerk while in law school. If I were to describe the underlying mechanism driving Robert's client representation, I would use the following words: integrity, compassion, polished legal skills and a suave manner of handling cases. Robert has one of those unique personalities that is aligned beautifully with what he is destined to do: he is an intellectual powerhouse, a skillful fighter and, simply put, a rare legal talent. He carries on a beautiful legal legacy and it shows. His recent multi-million settlement that made news on many levels is one more illustration of his success and that of his firm's ability to obtain the best possible results for its clients.
Help your colleagues,
build your professional network,
and increase your exposure.
Note: If you are a current or former client of this lawyer, tell others what it's like to work with him or her (anonymously, if you want). Your post will make a difference. Review this lawyer.


text:
Power & Performance® is our revolutionary, high energy competition feed, ideal for horses in harder work, particularly those who tend to be fizzy or sharp on traditional competition diets. High energy ingredients combined with lower starch levels*, allow horses to work hard and achieve results whilst remaining focused. Used by Pippa and William Funnell.
No reviews, be the first to review this product
Delivery options;
· Standard UK – FREE for orders over £75
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- We aim to deliver Standard parcels within 3 - 5 working days from date of despatch.
· Next Working Day – £8.95. Order Monday-Friday by 6pm for delivery the next day* (Monday to Saturday)
*Terms & conditions apply. Click here for detailshttps://www.rideaway.co.uk/delivery/


text:
|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|"Chris Custine (JIRA)" <j...@apache.org>
|[jira] Commented: (DIRSERVER-1045) Installer should download ApacheDirectoryStudio.zip file into target directory.
|Wed, 29 Aug 2007 20:38:30 GMT
[ https://issues.apache.org/jira/browse/DIRSERVER-1045?page=com.atlassian.jira.plugin.system.issuetabpanels:comment-tabpanel#action_12523667 ] Chris Custine commented on DIRSERVER-1045: ------------------------------------------ I did it this way because target gets cleaned a lot and then it just has to download it every time. Currently if the file on the server is older than the one already downloaded it will just use the local one, which saves some time, so I put it in the basedir as a hack so that it doesn't get cleaned. I am hoping for a much better way to do this after these releases (1.0 and 1.5.1) , but we can definitely do something short term too. > Installer should download ApacheDirectoryStudio.zip file into target directory. > ------------------------------------------------------------------------------- > > Key: DIRSERVER-1045 > URL: https://issues.apache.org/jira/browse/DIRSERVER-1045 > Project: Directory ApacheDS > Issue Type: Improvement > Affects Versions: 1.5.1 > Reporter: Alex Karasulu > Assignee: Chris Custine > Priority: Trivial > Fix For: 1.5.2 > > > The server-installer project pulls down the zip file for Apache Directory Studio during the installer build into the maven basedir instead of target. Nothing serious but by convention this should be pulled down into the target folder of that project. -- This message is automatically generated by JIRA. - You can reply to this email to add a comment to the issue online.
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text:
You missed it This great deal for Roll On America is over. But don't despair, we've got more great deals every day.
Related Deals That You May Like
Roll On America
Family Fun Pack for Four with Skating Admission, Rentals, One Game of Laser Tag per Person, and 20 Arcade Game Tokens
96% recommendedin LivingSocial customer ratings
Stones that keep rolling gather no moss -- and neither do fun family afternoons. Roller skating can keep your clan's Saturday from getting bogged down in the swamps of boredom, so cruise over to Roll on America in Lancaster. For $15, you'll tie up a Family Fun Pack for four, which includes skating admission, skate rentals, one game of laser tag per person, and 20 game tokens (a $30 value). This family fun center features a colorful roller rink with skate guards to help keep kids safe, plenty of arcade games, a snack bar, and a friendly atmosphere that welcomes all levels of skaters. The Zone Extreme Laser Experience transports players to a futuristic world of excitement where lights flash in the dark, smoke swirls, adrenaline is pumping, and the good times are -- you guessed it -- rolling.
Want more? Check out Roll on America on Facebook.
PAID VALUE EXPIRES ON May 24, 2022
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text:
We finally got it going—our 1st upload for #bannedbooksweek. Bill Nericcio @eyegiene reads an excerpt ~Orwell's 1984 http://t.co/TRvoMVGLtX
— Gemini Ink (@GeminiInk) September 28, 2015
Monday, September 28, 2015
A Reading from George Orwell's 1984 for the #bannedbookweek series from Gemini Ink!
From the textmex obsessed imagination of Memo Nericcio at 2:48 PM
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text:
Which season has the best challenges?
I have watched Borneo, Redemption Island, Worlds Apart, South Pacific and Second Chance and Samoa And for me challenges decide whether or not I should watch a season. Because if the challenges aren't good then the season can become INHERENTLY BORING For me and ith the entire reason I stopped watching Borneo so.. I really like puzzle challenges and challenges where the castaways beat each other up... So does anyone have a suqqestion based on which season I should watch based on challenges?


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[August 25, 2014]
WinMagic Selects Amtrak Technologies to be Leading National Distributor in India
(ENP Newswire Via Acquire Media NewsEdge) ENP Newswire - 25 August 2014 Release date- 20082014 - MISSISSAUGA, ON CANADA - WinMagic Inc., the global innovator in disk encryption, today announced it has signed a distribution agreement with Amtrak Technologies Pvt Ltd in India.
The agreement with Amtrak will allow WinMagic to take advantage of their strong alliances with local system integrators and offer SecureDoc to some of the largest Government agencies in India.
With a strong and growing business in the country, it was necessary for WinMagic to expand its business partnerships and distribution channel through Amtrak. This partnership with Amtrak further defines WinMagic's commitment to expanding its business in India by working with leading IT distributors and integrators to bring leading-edge data encryption solutions to the Indian market.
'Amtrak has a proven track record of working with leading system integrators in India and delivering the best IT solutions to the Indian public sector,' said Nishant Verma, Country Manager, India & SAARC. 'WinMagic is committed to building out its business in India and this further exemplifies our efforts to broaden our product availability within the country to ensure all organizations can benefit from the best data encryption solution available in the market, SecureDoc.' With a strong history of working with Government agencies around the world, it's important for the company to address the security needs of all organizations including those in the Indian Government. Today WinMagic has strong PAN India presence to service the customers' requirements.
About Amtrak Pvt. Ltd.
Amtrak, incorporated in 1991, has grown into four group companies with interests in Information Technology, Telecom, Defence equipment, and Software Development. Amtrak specializes in the fields of IT, IT Training, Electronics, Electro-Optics and Telecom and are System & Network Integrators and customized solution providers. They are authorized distributors and service providers to several leading companies worldwide. The group caters mainly to varied requirements of Indian Defence, Paramilitary and Home Security forces Government and Export of these products & Services.
About WinMagic, Inc.
WinMagic Inc. provides the world's most secure, manageable and easy-to-use data security solutions. WinMagic's SecureDoc is a comprehensive encryption and security management product that can manage data security across the enterprise. By encrypting entire disks, specific files or folders locally or on the network as well as mobile devices and removable media, SecureDoc secures your data wherever it is stored, providing enterprise grade data security policy and key management across all operating systems such as Windows, Mac OS, Android and Linux. SecureDoc is trusted by thousands of enterprises and government organizations worldwide. Our solutions help organizations to minimize business risks, meet privacy/regulatory compliance requirements, and protect valuable information assets against unauthorized access. With a full complement of professional and customer services, WinMagic supports over 6 million SecureDoc users in more than 80 countries.
For more information, please visit www.winmagic.com, call 1-888-879-5879 or e-mail us at firstname.lastname@example.com.
WinMagic, SecureDoc, SecureDoc Enterprise Server, Compartmental SecureDoc, SecureDoc PDA, SecureDoc Personal Edition, SecureDoc RME, SecureDoc Removable Media Encryption, SecureDoc Media Viewer, SecureDoc Express, SecureDoc for Mac and SecureDoc Central Database are trademarks and registered trademarks of WinMagic Inc., registered in the US and other countries. All other registered and unregistered trademarks herein are the sole property of their respective owners. 2014 WinMagic Inc. All rights reserved.
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text:
Golden Retriever Breeders near Cardiff, Glamorgan
<< Prev [1] 2 3 4 5 6 7 8 Next >> Show All
Displaying 1 - 20 of 157 Golden Retriever Breeders near CF10
3 Miles Maureen Carr Peterston-Super-Ely Vale of Glamorgan
3 Miles Tresimwn Andrew & Charlotte Lord Bonvilston Vale of Glamorgan
Elle Campion
Current Health Tests
3 Miles
Welcome to the home of Fenwood Girls ... Fenwood PInk now becomes FENPINQUE :), just joined Champdogs and working on my pages, my website is www.fenwood.cc
I share my home with 4 wonderful girls, mum ,(Sh Ch Ramchaine Green Glow JW) and her three daughters. All four live in the home, mainly on the sofa... they enjoy the finer things in life... they have excellent health clearances and superb temperaments. I enjoy showing them and am lucky to have won with them at the highest level including Crufts. They have produced top quality puppies.
Victoria Morley
Vale of Glamorgan
Current Health Tests
3 Miles
We have always had golden retrievers, and couldn't imagine life without one of these remarkable dogs in our family. We have four children, two of whom are autistic. Our beautiful family pet, Boo, has the most gentle of temperaments, and has proved to be a loyal, capable, and faithful companion. We also have two cats, which Boo takes great delight in mothering! Our puppies are born and raised in our home, and are well used to the sounds and hubbub of a typical busy household.
I have been approved as a KC assured breeder.
Boo has been health tested under the KC/BVA schemes and has .... (click to read more)
Paula Purnell
South Glamorgan
Current Health Tests
3 Miles
I have owned a variety of dogs for over 20 years. At the moment I have 6 dogs, four of which are golden retrievers and two are crossbreed terriers that I rescued from Thailand. My goldie family comprises Jack, Rio, Saffie and Skye. First and foremost they are family pets. They all sleep on the sofa and all have fantastic temperaments. They all get on really well and are the best of pals.
Rio (Fernwyche True Blue at Saffrio)has done well in the show ring so far and qualified for Crufts.
Saffie (Fromeside Pink Sapphire at Saffrio) started her show career being placed at the .... (click to read more)
Edward & Tania Ross
South Glamorgan
Current Health Tests
3 Miles
We have kept golden retrievers in our family for the past 20 years and don't think you could get a better family pet and loyal companion.
We have had a few litter's over the years and we love every minute of it. We have registered a kennel name for our puppies, so we can keep an eye out for any of our pups in any shows, which would be really nice.
We don't have time so show our dogs, but wish we did because we think they would be great!, but life's just a little busy for us at the moment.
We love getting out and about and walking and running with the dogs (It keep's us just as fit .... (click to read more)
4 Miles Capapherra Tracey Roberts Cardiff South Glamorgan
Benedicte Lepine
Current Health Tests
4 Miles
8 Miles Masieevamor Pauline Morris Caerphilly Mid Glam
8 Miles Pencapel H and A Dickinson Caerphilly Mid Glam
Steven Perkins
Current Health Tests
9 Miles
We are family of 4 who live near Cardiff South Wales.
We love Golden Retrievers and have had them all our life I believe they make amazing family pets due to their soft temperaments.
We have a beautiful girl called Millie who is an amazing addition to our family that is very loved by all.
We have mated Millie for the first time on the 24th July with a successful tie and an ultrasound at 28 days indicated 6-7 pups.
Jo Howarth
Rhondda Cynon Taff
Current Health Tests
9 Miles
We are a family of five, mum (Jo), dad (Ben), Ami (9), Lucy (4), Joshua (2). We have two golden retrievers, Finley (5) and Millie (9). Also, we have x 2 cats Molly and Basil with whom the dogs get on very well with.
Finley has proven to be an obedient, loyal and loving companion who loves nothing more than long walks/runs, playing fetch, retrieving his toys and just generally being around people (a typical golden retriever!). He is friendly in nature and socialises well with dogs and cats and also with children of any age.
His kennel club name is Ynysmon Mabon and he comes from .... (click to read more)
Mr and Mrs R.J Edwards
South Wales
Current Health Tests
9 Miles
Richard and Paula Edwards have been involved with Golden Retrievers since 1978 and have bred, or owned 8 Champions with some multiply CC winning dogs. From the early days Richard has worked the Golden Retrievers on local shoots and has also ran the dogs in field trials. One very special Golden Retrievers bitch, Ch.Sansue Pepper to Lovehayne, won 1st Prize at a Golden Retriever Club Field Trial and within a few weeks also won a CC at Crufts.
Since 2002 we have owned a Standard Wire Haired Dacshunds and fell in love with these amazing dogs. We have only one now and is super character .... (click to read more)
13 Miles Mr M & Mrs J Cope Weston-Super-Mare North Somerset
14 Miles Trebettyn Golden Retriever Mr & Mrs T Williams Gilfach Goch, Porth
Mr D.I.Sellick
Quakers Yard
Merthyr Tydfil
Current Health Tests
14 Miles
15 Miles Stariasta Mr & Mrs H. C. & Miss A. L. Price Pencoed Bridgend
Mrs M & Mr H.T Gutteridge
Current Health Tests
15 Miles
We have been showing our dogs for a couple of years but have only just started breeding dogs after a lot of careful consideration to get what we want for show
Our Girls are health tested at the correct times
any resulting litters/puppies will be health tested.
18 Miles Hickorywood Lucy and Brian Jenkins Abertillery Gwent
18 Miles Mike Trump & Louise Holloway Bristol North Somerset
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In India, massage is essentially part of Ayurveda, the ancient Indian healing system. It is more focused on healing rather than on beautifying the body or stress-busting, though they essentially follow naturally when the body heals.
The Ayurveda system says that when the Tridoshas (humors) – vaata, pitta, and kapha – are perfectly balanced, the body remains healthy. A masseuse in India first tries to understand which of these three doshas need to be and can be balanced through massages, simultaneously taking account of food habits, lifestyle, and any existing ailments. This helps the masseuse tailor the type of massage for each individual. For instance, sesame oil massage may suit someone with weak vaata, and so on.
The Ayurvedic massage uses medicated oils to focus on the lymphatic system or kapha to create proper electrical/chemical balance in the body. Masseuses require a good knowledge of human physiology, as Ayurveda emphasizes different types of massages at different pressure points or marmas on the body. There are structural marmas like muscles, blood vessels, ligaments, and bones, and regional marmas like upper and lower limbs, abdomen and thorax, trunk, head, and neck.
Some important massages prescribed in Ayurveda are:
Abhyanga: This is a
preparatory step for Panchakarma – a holistic process designed to balance the Tridoshas and eliminate the excess doshas. The entire body is massaged with medicated oil, which is selected based on the body type of the person.
Shirodhara: In this type of massage, herbal oil is poured on the forehead slowly, while the person is lying down. Shirodhara is usually recommended for over-stressed people or those suffering from insomnia, migraine, or depression.
A combination of herbal oils is massaged on lightly to the whole body. This is believed to help in removing metabolic waste through skin.
Udwarthanam: Herbal powders (churnas) are used to massage the body instead of oils. It is recommended in removing cellulite and improving blood circulation.
Massages being based on the Tridosha system are one of the fundamental areas where Ayurvedic massages differ from present-day massage therapies in the West. This also means that there is no 'one size fits all' type of massage. As each body type is marked by a unique mix of the Tridoshas, the massage type differs significantly from person to person.
Massages are built into the Indian culture. You get your first massage as a baby, and it continues through most of your early childhood. There is also a belief that the healing effect of touch, so evident from massages, is not restricted to the one receiving it, but also to the giving it – the masseuse.