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How much money do you need to build a house?
There are so many factors that have an impact on the cost of building a new home--such as design, size, building materials and fixtures--that it is often difficult to plan a budget for home buildi...
Read More »
How much money do you need to buy a house?
On One Hand: Houses Can Be Bought With MortgagesAs expert John Adams of Realtor.com says, "[T]here are lots of folks out there who are very interested in lending you as much as 95 percent of the pu...
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How to Get Government Money to Build a House?
Government grants are available specifically for the purpose of building a home. In many cases, these are for first-time homeowners but there are also grants available for those who have owned home...
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How do I Build a House With No Money Out of Pocket?
You can build a house with no money out of pocket with the use of friends, patience and creativity. Imagine how much money you will save building your entire home from recycled material or natural ...
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How to Withdraw Money From a CD to Build a House?
Certificates of Deposit (CDs) are investment tools for every American citizen. These investment accounts pay higher interest because you agree to give the bank the money for a set period of time--w...
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Originally posted on Pro Sports Daily | Last updated 1/11/13
Mike Napoli agreed to a three-year, $39 million contract with the Boston Red Sox back on Dec. 3, but Napoli and the team are currently discussing the possibility of shortening the length of the deal to one year because of concerns about Napoli's hip, ESPN.com reported. If the two sides agree to the amended contract, Napoli would get only one guaranteed year, according to the report, although there may be provisions made if Napoli reaches a certain number of plate appearances or does not go on the disabled list. Red Sox general manager Ben Cherington told the Boston Herald he was optimistic an agreement with Napoli could be reached soon, although he offered no specifics. Ken Rosenthal of FOX Sports reported earlier Friday that the Red Sox have made inquiries regarding the Washington Nationals' Michael Morse if an agreement with Napoli cannot be reached.
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subset: commoncrawl


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Sometimes you need a table to take up a bit more space or help transition the varied functional spaces in a room. A console table is the ideal solution and the right style can become a focal point in your living room, bedroom, office or foyer. They are perfect for finishing off the rough edges of a room, as well, such as that area behind the sofa, under a window or along the base of a staircase. Console tables are a lovely place to set a fresh bouquet of flowers, a lamp, a collection of artistic pieces or a stack of books. Start by taking measurements of the space you need to fill, then visit either of our showrooms to find the design inspiration that turns your room into a stylishly finished space.
Lawrance is proud to offer a number of designer furniture collections in San Diego, CA.
We are committed to providing our San Diego customers with the biggest selection of top brands and styles in contemporary furniture.
American Leather
Comfort Sleeper
BDI Furniture
Stressless Recliners
Cattelan Italia
Contemporary Design Group Collection
Copeland Furniture
Clei Wall Beds
Dellarobbia Furniture
Thayer Coggin Furniture
Comfort Recliner
Calligaris Furniture
Gamma Furniture
icomfort Mattress by Serta
Aleal Collection


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Chapter ThirteenMature
"Hana?" Nick asked, he was shocked to find the dark-skinned girl curled up on the rock, clearly in pain.
Since Hana ran away from him and Ethan that morning, he'd been worried about her. He wondered what was wrong, what happened. What, or more likely, who, gave her the bruises? Was it a bully or someone she knew and they didn't?
There was only one logical conclusion that Nick could come to, and it was one that he hoped wasn't true: abuse. Hana was getting abused by a family member or guardian. It seemed that that was the case, Nick looked closer at Hana, and he could see all the injuries that covered her small form, even her ripped clothing.
Nick wasn't sure why he needed to go to the hill, but something in his gut told him to go, that he needed to be there. So, following his instincts, he asked his guardian for permission to go out for a drive. Now, he could see why. Why he needed to be there. Something was telling him his little sister, his innocent and adorable sister, was in trouble and she needed him.
At the sound of his voice, Hana's head snapped up. Her eyes, once filled with laughter and happiness, were dimmed with pain and fear as they widened to the size of saucers when she saw him.
Without any warning Hana was off the rock, scrambling backwards, wincing as her injuries protested against all and any movement. She didn't stop, she didn't listen to her pain, until her back was against a tree. Hana was barely standing, swaying from blood loss, exhaustion, the cold air and, even if she didn't know, a concussion.
"D-Don't hurt m-me p-p-please," Hana whimpered, holding back a sob as her ribs started to rub against each other, pain going through her rib cage and chest.
Nick was slowly making his way towards Hana, hoping to stop the girl from hurting herself, from making her injuries any worse, even if he didn't know the full extent of them. He stopped dead in his tracks when Hana spoke, sounding like she was going to give up on life.
"Hana, I'd never hurt you. You know that," Nick told her, trying his best to keep her calm.
"I'm sorry,"
"It's okay, Hana, I promise, it's okay." Nick whispered taking small steps forward "Come on, Hana, we need to go to the hospital."
Nick only stopped when Hana violently wrenched herself away from him. Her eyes looking anywhere away from him, Nick knew that he had to take it slowly. He also knew that he couldn't be too slow, he didn't want her injuries getting any worse.
"N-No, no, no. Y-You're just goin-going to hurt me, like St- he does." Hana stammered her eyes darting around like dragon flies, looking for any form of escape.
Nick stopped moving, he didn't brother taking another step. Hana needed to go to hospital, that much he was sure of. She had lost a lot of blood and the freezing cold temperature wasn't helping in the slightest. Also Hana was about to say a name, before she changed it to 'he'. Was she going to say a family member's name?
"Hana, did your mum or dad do this?" Nick asked, trying not to scare the poor girl any more than she already was.
Hana stopped looking for a way to escape, looking at the older teen for a second, before looking at the ground. On the outside Hana looked calm, but the truth was her thoughts were a jumbled mess.
Her parents would never do this to her, they loved her, just as much as they loved Lila. Her mum was kind and loving. Her dad was fun and protective. Both of them were her idols, along with Lila, in fact, they still are, she looked up to them and wanted to be like them when she had her own kids.
What if she told Nick? Would he rat her out? Tell Steven? Leave her to die? Hurt her like Steven? Or like her bullies? Call her names? Or look at her like she was revolting?
"It w-wasn't my m-mum or d-dad," Hana told him, she didn't look at him, she didn't want to look at him and not see the kindness in his brown eyes, but hate.
"Then who was it?" Nick asked and after a few minutes of silence, he tried again "Hana, I promise to you, that I won't harm you or betray you until the day I die. I just want to help."
"How? Nobody can help, nobody wants to help," Hana yelled, her arms over her stomach, tears coming down her cheeks.
"I can't help," Nick sighed, "If you don't tell me what happened and who did this to you."
Hana internally battled with herself, for the next few minutes or seconds. She wasn't sure if she could trust Nick, but then again the last person she fully trusted was Lila, Anna came close, but that was four years ago.
Maybe, just maybe, Nick could be trusted? That he would help her? Maybe he was telling the truth? It might be better to tell someone? What choice did she have? Maybe Nick could take away the pain? And the fear? Just once, just this once, she might take that risk.
"I-It was m-my fos-foster d-dad, Steven." Hana chocked out the demon's, the monster's name, more tears coming down her face, as she remembered how he treated her, like an object, something to own. Like she was an animal and not a human being with her own mind and soul.
The tragedy of life is not death, Hana thought, but what we let die inside us while we live.
Nick tried to give Hana an encouraging smile, but sadly, for him anyway, it looked more like a grimace. Nick in most of his eighteen years of living, never wanted to even remotely hurt or kill someone, but, Ethan would agree if he was here, he wanted to hurt and/or kill this 'Steven' for what he did to Hana and how he treated her.
"What happened today? What did he do? Why did he do it? It's okay to tell me Hana, I won't judge, or I at least won't judge you, anyway." Nick asked her, hoping he had the girl's trust.
"I-I don't k-know, he just a-attacked m-me. I d-don't know why. I'm sorry, so, so sorry." Hana sobbed, her whole body shaking from the harsh tears. She didn't know why she was crying, all she knew was that it felt nice, not to have to hide what she felt, or to keep the tears in.
Hana slipped down the tree, curling into a tight ball and gently started to rock herself, tears fall down her checks and down her neck, with loud, high-pitched wails.
It took Nick a few seconds to gain his composure after Hana's sudden breakdown. As soon as he was thinking clearly again, he ran over to the fourteen year-old, dropped to his knees and gathered her into his arms.
Hana clung to the older teen, the first person to truly care in four years. It was as if Nick was her lifeline and the only reason she was still breathing right now.
"Shhh. It'll be okay, Hana, it'll get better. It always does. I promise. Shhh, it's okay." Nick whispered trying to calm her down.
For the next five minutes Hana cried her heart out, all the pain that she had kept hidden for three years. When her tears had tampered out and all that was left were hiccups and sniffles, she looked at Nick, before putting her head on his shoulder.
Nick knew that Hana wasn't going to say anything, and that the girl was going to be tired, so it was up to him to take the lead.
"Hana, we need to go to the hospital to get you medical attention," Nick gently helped her to her feet, making sure that she was going to fall over.
All Hana could do was lean against the tall eighteen year-old, unable to walk on her own because the pain, exhaustion and blood loss was finally taking its toll on her body.
Hana couldn't move as her vision started to blur, and soon afterwards her sense of balance left her. All she could see was the unforgiving blackness, darker than the night sky, and the last thing she heard was someone yelling, "Hana!"


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They don't make them like this anymore. Peter Hvidt was a fantastic designer, and when we saw this credenza we nearly lost it. It's teak! It's beautiful! Swoon.
The credenza has been completely restored. And with an asking price of $5,800, we won't be buying it, but we sure wish we could.


text: MELVILLE, N.Y., June 24, 2013 /PRNewswire/ -- MSC INDUSTRIAL SUPPLY CO. (NYSE: MSM), a leading distributor of Metalworking and Maintenance, Repair and Operations ("MRO") supplies to industrial customers throughout North America, will showcase the company's leading inventory management solutions, key industry partnerships and vast selection of safety solutions at ASSE's annual Safety 2013 Exposition. MSC technical experts will be on-site demonstrating how customers can reduce the amount of time and money that's being spent on safety-related needs through strong supplier partnerships, specialized vending solutions and industry expertise. MSC will be in booth 727 June 24-26 at the Las Vegas Convention Center- Las Vegas. "We understand the challenges many companies face when it comes to navigating changing safety industry requirements, while ensuring quality and productivity maintain the highest standards," said Anthony Testa, safety business manager at MSC Industrial Supply Co. "Through our strong partnerships and tailored solutions, we provide the right expertise and industry knowledge to help our customers meet their safety needs through the most cost-effective and efficient approach available today." A number of MSC's leading industry partners, including Kimberly-Clark, Honeywell and 3M, will present a series of interactive learning sessions at MSC's booth to demonstrate new industry-leading technologies in the safety space. These sessions will focus on a wide array of topics, including "Creating a Healthier, Safer, More Productive Workplace" presented by Kimberly-Clark and "The Basics and Beyond: Using Respirator Selection to Drive Enhanced Program Benefits" from 3M, among others. MSC will also feature its private brand, PRO-SAFE®, which includes a line of personal protective equipment, including eye & face protection, gloves & hand protection and more, along with facility safety products. "Customers need a partner who understands their needs and can deliver the right solutions to help them continue to anticipate changing demands in the marketplace," Testa continued. "MSC's deep understanding of manufacturers' safety needs coupled with our deep technical expertise in supply chain management allows us to help customers deliver against their broader business goals."


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There are silly rows and supremely silly rows - but we'll deal with Gordon and Tony in a moment. The week's supremely silly spat features 'Caribbean freebies, shameless back-scratching and undeclared interests', plus a 'faintly unpleasant' pong.
No, forget David Cameron on Ukip. Here's Cristina Odone (of this and other parishes) snarling at Julia Hobsbawm (legendary PR daughter of Eric) and tearing Julia's latest wizard notion to shreds amid a flurry of resignations from the project by the editors of the Spectator and New Statesman - and from the most saintly figure in ethical journalism, John Lloyd. 'Saints and Sinners' is your obvious title of choice.
A few months ago, Hobsbawm had the bright idea of starting a magazine called Editorial Intelligence, which she hoped could bridge the information gap between PR consultants and newspaper columnists by letting them write about their respective trades, and occasionally staging meetings to discuss topics of common concern - such as her latest effort on royal family image-making. The money to fund this modest venture came from 40 assorted organisations (including the Cabinet Office and Scotland Yard), though very little reward, bar the odd bottle of wine, seems to have gone to Julia's helpers in journalism, let alone to her 'advisory board', featuring the aforementioned Matthew d'Ancona, John Kampfner and John Lloyd (among others).
Anyway, Odone smelled a rat when the second edition dropped on her mat. 'A link to a PR firm should spell suicide for a journalist rather than a place on some highfalutin advisory board,' she declared with resounding fury in a Guardian column. 'Journalists should meet PR in a spirit of hostility - treating the information passed on as suspect, scrutinising possible motives and investigating possible links.'
Enter the Sunday Times, chronicling a 'catfight of the backscratchers' and quoting Melanie Phillips of the Mail and Rod Liddle of the Spectator. 'I don't think that journalists and PRs should be in a jolly boat together', said Mel. 'It is a disgusting idea which suggests journalists might be up for hire,' raged Rod. Exit the board our two weekly editors, muttering excuses, plus three top BBC men, plus the new Reuters Institute director of journalism studies at Oxford University, making a more explicitly principled case.
Lloyd declared he was going because the institute (once up and running this autumn) might cause a 'perceived' tangle of interest: but actually 'I don't believe that being a reporter, or even an editor, conflicts with serving on the EI board - because of the specific nature of EI and its purpose'.
Thus saints and supposed sinners departed, professing purity with varying degrees of certainty. And thus, as doors slammed, the debate came back to the familiar barricades, where hacks and spinners fume in ritual hostility.
But forget 1914-18 battlegrounds; think of the real world of media manipulation. Who's that just appointed to head 'corporate relations' for Lehman Brothers in the City? Andrew Gowers, lately editor of the FT. And here's his predecessor, Richard Lambert, moving in as director-general of the CBI (grand vizier of PR for British industry). Business editors zip off to burnish bank images without a second thought. One former editor of both the Independent and the New Statesman fronts for BAA. This is top-of-the-range stuff now, an accepted career move across a lofty landscape.
Once upon a quite recent time, to be sure, newspapers were painfully slow off the self-publicising mark; but the Independent, from its somewhat pious debut on, hired PR professionals to puff its wares, found it worked a treat - and now everyone plays that game. Sir Nicholas Lloyd, former editor of the Express, serves both the Mail and the Telegraph, ready to promote Phillips or Liddle on demand. Guy Black, former director of the Press Complaints Commission, has an office inside Telegraph Towers. News International and the Guardian (and everyone else for that matter) are the same. The chief lobbyist on BBC charter renewal spent £12,000 on taxi fares alone last year.
So let's not get too grand or too sniffy. PR professionals raise cash for Oxford University and the Reuters Institute. They organise launches of new books by Phillips and Lloyd. They work for Prime Ministers, marry Chancellors of the Exchequer, puff the Beeb shamelessly and often - in turn - write columns and memoirs themselves. It's silly, going on asinine, to portray them as dark-side marauders.
I don't hold any particular brief for EI (and am not, saving Odone's occasionally febrile way with facts, a member of its benighted board). But the idea of a bit of an open dialogue wasn't a bad one, and the meetings so far seem worthy enough. It won't be a tragedy if the enterprise founders, but it will be a trifle sad. The guy at the end of the phone, after all, may be your last editor but one. The guy pushing David Beckham tomorrow will, in fact, be the guy pushing the BBC's greatest hits only yesterday.
There isn't a thick black line of probity here; more 1,000 thin grey lines of reality and duty and obligation that are surely better discussed out in the open rather than drawn in silence or decked in simplistic moralising. Forget the story of gallant journalists taking on spin doctors in some ultimate battle of good and evil. It is self-serving and self-deluding garbage. It pretends that one lunch at the Ivy obliterates independence, that crusaders' swords turn cardboard at the sight of a free drink, that one quote from Liddle settles all arguments. It forgets the unobtrusive inquiry or prompt that helps secure stories in every paper. It is brain dead, and suffocatingly pompous to boot: a parody of the real world that journalists and their readers need to understand better. In that world, there are mostly deadlines, not weeks in Tobago. In that world, the unpleasant pong is probably only shibboleths left to rot too long.


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With Prudential shares tumbling in the wake of its bold £23 billion deal on Monday to buy the Asian arm of AIG, some stockbrokers have been telling clients to switch their holding to Aviva.
Chief executive Andrew Moss dubbed the Pru deal "audacious", suggesting he doubts its wisdom.
Moss added that he expected the European market to grow more quickly than Asia in the next few years, a clear attempt to differentiate the two companies.
"We consider that Europe as a whole represents the largest and most attractive life and pensions market in the world. We are very comfortable with our position."
Aviva, which was until recently known as Norwich Union, made profit for 2009 of £1.3 billion, better than City analysts were hoping.
It is a strong return to form after last year's £885 million loss, a result that led to Aviva's shares halving in two days as investors fretted that the insurer was in danger of following the banks into financial crisis.
Total sales topped £32 billion, somewhat down on a year ago. Sales in the UK fell by more than £1 billion to £4.3 billion, a sign that households have been paying off debts rather than investing for the long term.
Aviva has responded to the sluggish marker with £500 million of cost cuts across the group, part of Moss's drive to integrate a sprawling company that includes the old insurance businesses Commercial Union and General Accident. Those cost cuts and stronger financial markets outweighed a weather-induced rise in customer claims.
But the group still had to slash its dividend payout this year to 24p from 33p as it looks to preserve capital.
The solvency surplus, a measure of financial strength, more than doubled to £4.5 billion.
Some analysts say Moss is under pressure to follow Pru's Tidjane Thiam by making a bold takeover deal. Others that he will do well by comparison to sit on his hands.
Pru shares today rose 8.5p to 508.5p. Investors still fret that it is overstretching itself to buy AIA (American International Assurance).
Panmure Gordon said in a note to clients: "Aviva is our 2010 top pick amongst the UK large-cap life insurers. Pru's bid for AIA has created investment risk for shareholders demonstrated by the 20% fall in share price in the two days following the announcement of the deal.
"We see the increased investment risk set to continue in Pru and as such recommend a switch from Pru into Aviva."
Aviva stock slipped 9.8p to 380.4p.Reuse content


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So, at the last minute I decided to go to London for a few days, haha. Actually, I wouldn't be going anywhere this summer since my grandma is coming over and I should be helping my parents out in the restaurant, but somehow my parents agreed to let me go to London! My niece came last minute with the idea to go to London and I said no at first, because of the above reasons. The day after my niece ask me to go to London I told my parents that my niece had ask if I wanted to go to London with her and they said that I should go which was really suprising for them to say and especially my dad. My dad is the most protective one and usually he wouldn't let me go to London with my niece and little brother, but this time….WOW, I'm still very suprised, haha.
London has always been my favourite city even tho I have never been there before. I just really like their flag, the kingdom, the fashion, the lifestyle, the vintage side and et cetera, haha. I never really understood why I was so attached to London, but with this upcoming vacation I will see London with my own eyes and decide wether I really like it or it's just my imagination. Anyways, I'm so excited to go!
The flight tickets are booked and our hostel has been reserved. The only thing that is left to do is packing and deciding where we wanna go hang out. If you guys know a cool place to hang out or a cool restaurant to eat, let me know in the comments below! I'd like to know and try it out. I'm open for anything, haha.
Of course, I will keep you guys posted about the things that I'm about to do. So, I will be leaving The Netherlands 17th August and I will be coming back 22nd August.
"Enjoy and live!"
p.s. photos are from weheartit


text:
Simple Router ★ Premium
by: Mammuth Applications • 223
All Android applications categories
by: Mammuth Applications • 223
★★★ This is the premium version of my Simple Router Configuration ★★★
This App gives you fast access to the Configuration-Interface of your FRITZ!Box.
Please test the free version of the app first!
What the app does: It opens the IP of the Router in a WebView and is much faster and more comfortable than the browser is.
Furthermore you don't need to remember the IP ;-)
You have to be connected to the WIFI Network to get this app working
Features in the Premium Version:
✔ No Ads
✔ Using of manual IP's
✔ Automatically fill the password field (in the Desktop-View)
✔ Secundary IP for eg. 2nd fritzbox or a Repeater
✔ Rendering: Mobil vs. Desktop
✔ Emegency-IP
Die Darstellung kann bei dir von den Screenshots abweichen!
Je nach FRITZ!Box und Firmware-Version kann sich die Oberfläche unterscheiden.
The view may differ compared to the screenshots!
Depending on the FRITZ!Box and the version of its firmware the interface may look different.
This Version is Ad-supported.
I don't belong to AVM in any way.
If you like my App - rate it! :-)
There is a way to get it running without WLan for example with 3G.
For more details take a look here: (Tutorial in German)
Tags: simple fritz\!box pro , fritz\!box ★ donation , simple fritz\!box , freetz meteo fritzboc
from 223 reviews
Download Simple Router ★ Premium
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text:
Personal Testimony from Derek Lee
Derek Lee is one of our members at the Salina location. He attended one of our previous Nutritional Seminars and was inspired to change his lifestyle for the better. Here is his personal story on how he was able to achieve his goal and live a healthier life.
"I just wanted to say Thank You to Joe Humiston for putting on these Nutritional Seminars. When I visited the last one, I realized that there were several tweaks I needed to make to my daily diet.
Specifically, though I was counting calories, I was not seeing the muscle gain I desired and still had low energy times throughout the day. I learned that I was not meeting my basal metabolic rate, was missing key nutrients, and was missing out on the best times for key nutrients.
I now eat 6 times per day, starting with protein and fats in the morning to start my steady calorie burn for the day. I hit all of my key nutrient goals, made possible with Quest bars for snacks and using SRX supplements. The SRX daily vitamin and omega pills are essential to my daily diet.
My energy level is not only up, it stays up all day. I have been able to continue losing weight while adding measurable muscle weight each month. Of course, my training with Andrew is essential, too, but diet has been a key factor.
This morning was a "milestone" day. With a scale weight of 212, I am now down exactly 150 pounds from where I started. Thank You for being a part of it!"
-Derek Lee
Salina Group Fitness Monthly Blog - April 2015
Hello Salina members! Below is our April Group Fitness news.
Be sure to follow our Facebook page for more updates!
Our featured class for the month of April is Group Power, your hour of power! This 60 minute program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.
Meet our featured Group Power instructor, Mark Toeniskoetter!
I have struggled with my weight since as far back as I can remember. Hitting every diet fad I could find. Some did help me lose weight but no diet plan will keep that weight off forever. In 2009 I started a lifestyle change that included lots of walking and eating smaller portions of healthier foods and managed to lose 90 lbs in less than 2 years! I had to find something to do with all the extra energy I suddenly had. I saw a flyer for the July '11 Group Power release and after just one class I was hooked! In a mere three months I was lifting more than twice the weights I had started with. I could see the results. My Instructor took notice and asked if I was interested in becoming part of the team. This has been by far the best life decision I have ever made. I love this job!
I started teaching Group Power in Jan '12, Group Kick in July '14. I love helping people get stronger. You can see their joy from month to month as they are able to lift more and more weight, as muscle definition begins to show, and as cardio levels increase.
In my spare time I like to go kayaking, biking, hiking, run obstacle races, anything to stay active! I wasted years of my life so out of shape that a simple task of mowing the yard was difficult. I have a lot of catching up to do!
The April MOSSA Launches are coming!!!
Join us as we Move together!! Let US Help you get your Workout Started!!
Working Together to Get More People Moving
- Monday, April 6, 6:00 pm Group Ride
- Thursday, April 9 , 9:30 am R30
- Sunday, April 12, 3:30 pm Group Power
- Friday April 17, 5:30 pm Group Kick then join in the grand finale of our Salina Fitness Challenge, let's see who is going to Vegas!
- Sunday, April 19, 4:00 pm Group Centergy
- Friday, May 1, 6:30 pm Group Blast, yes we are blasting off TGIF!!!
Salina Group Fitness Monthly Blog - March 2015
Hello Salina members! Below is our March Group Fitness news.
Be sure to follow our Facebook page for more updates!
Our featured class for the month of March, is ATC. Athletic Training and Conditioning is an intense, simple combination of exercises that works every part of the body and will leave you sweating!
Meet our featured ATC instructor, Josh Turner!
My fitness journey started when I was a little kid playing sports, mainly soccer. I attended Kansas Weslyan University where I was majoring in Athletic Training and playing on the soccer team. My life took a huge turn when I was diagnosed in 2011 with Thyroid Cancer. The day I woke up from the surgery and they informed me I had cancer changed my life. I started attending church at Higher Praise and made it a mission in my life to never look back. I was going to do whatever I had to do to make sure I was as healthy as possible. I joined Genesis Health Clubs shortly after getting the ok to workout and have been here since. I was approached in 2013 by Joe Humeston about the possibility of becoming a Personal Trainer and was hired on. Growing up I was always shy so group fitness was a huge thing for me to break out of my shell as well as help me communicate with clients/members. I've been doing group fitness for little over 2 years now and love it. I love the motivation, the hard work, the sweat that all the members put into every class. It makes my job more enjoyable. Currently I am teaching 3 fitness classes. Group Power, Group Blast, and ATC.
Meet Pam Morris!
A few years ago Pam Morris joined Genesis Health Clubs with a goal to get fit. She has spent those years lifting weights with Alison Hager as her trainer and attending various classes like TRX, cycling, ATC, and Boot Camp. She met various people and created numerous friendships along her journey.
For the past 5 years, Salina Genesis' ladies have formed a team for the Emma Creek Classic 5K. This inspiring run is a celebration of women's health and fitness with women of all ages and abilities participating. When invited to do the run/walk, Pam was skeptical, but with encouragement from many women, Pam did the 5K. It was her very first 5K, but not her last. Her goal is to complete Emma Creek this year. Pam is now fighting a battle against Kidney Cancer. We are all on a journey towards becoming better individuals. Not only is our Genesis' team of women coming together for this event, but we're supporting Pam on her journey! Her motto: "When life knocks you down get up and do a burpee!"
Please join our Plodders team this year as we join Pam in this celebration of health & fitness!
The deadline for sign-up is March 25th! Entries are available at the front desk or please contact Cindy Crehan, group fitness coordinator with any questions.
Salina Group Fitness Monthly Blog - February 2015
Hello Salina members, Below is our February Group Fitness news.
Be sure to follow our facebook page for more updates!
Our MOSSA launches in January were a huge success! Thanks to all our participants!! We Stepped, Kicked, Powered Up & Centered ourselves with the new releases!
Join Michael Lesko on January 14th for a Valentines Day celebration with Heart to Heart Partner Yoga!
This is a fun and supportive yoga practice. Breathe, move and stretch together as a couple. Strengthen your relationship by cultivating support, trust, connection, and playfulness as you laugh and exhale deeply!
Our featured class for the month of February, is R30. Get fitter in only 30 minutes! It's as easy as riding a bike, & in R30, riding a bike has never been better! Burn calories improve muscular endurance, & build cardio fitness as you ride with surges, short intervals, power & end with a rush. Inspiring music & motivating coaches ensure that Everyone Finishes First!
Meet our featured R30 instructor, Andrew Weber!
"I got my start in fitness very early. As a little kid my parents got me involved in every sport. Wrestling was the main focus back then, with a career that spans 1st grade through 12th. In high school I began power lifting. This transitioned into strong man competitions. I continued strong man throughout high school until leaving for college in 2007. Even in high school I knew I wanted a career in fitness. I was just unsure about how best to begin. I received my first Training certification from the Salina YMCA the summer following high school graduation.
After two years in the Athletic training program at KSU I joined the USMC. In addition to all other responsibilities in the corps I began training fellow marines in the gym as well as Machine Gun crew operations.
Leaving the military after 5 years I returned home finding work at the local health club. I began by taking some of their group fitness classes. Shortly after that Cindy asked me to begin instructing, this lead to my first MOSSA certification. From that point on I decided to make this my career. I became a certified personal trainer at Genesis Health clubs in the early summer of 2014.
I continue to instruct multiple Group Ride classes as well as Group Kick. My recreational activities now consist of competing in Mud runs across the mid west.
I have two nephews that come to the day care here regularly. The oldest is a huge fan of what i do and loves playing with his toddler weights. We have recently been working on his hand stands."
Salina Group Fitness Monthly Blog - December 2014
Hello Salina members! Below is our December Group Fitness news.
Be sure to follow our facebook page for more updates!
16 in 60 Congratulations!
Congratulations to Darla Hassler, Dan Hiebert, Kerry Bowell, Cathy Graves & Melissa Bowell for completing 16 group fitness classes in 60 days! They will receive a Genesis T-shirt, 50 G-perks and one free "Shake this Burner" shake. Best of all they are on her way to meeting her fitness goals!
Join us as we launch our featured class for the month of December, Group Blast on the 5th @ 6:30 pm. This is as athletic, cardio-based class that will improve our agility, coordination and strength. It can be tailored to all fitness levels. Meet our Blast instructors! (insert Blast photo)
You will find Group Blast on the group fitness schedule!
Meet our Zumba instructor, Lacey Percell!
My name is Lacey Dawson. I live in Herington, KS. I own the dance studio Dance In Motion in Abilene Kansas and teach ballet, jazz and hip hop to ages 3-18. I have an energetic two year old little boy that keeps me on the go. With a dance background I was thrilled when I was asked to be a Zumba instructor. I am excited for this opportunity and new journey to teach Zumba at Genesis.
Lacey teaches Zumba on Tuesdays & Thursdays @ 11:30 and Sundays @ 2:30! In December we are adding a Thursday & Friday evening class @ 6:30 pm!!!
Salina Group Fitness Monthly Blog - October 2014
Greetings Salina Members! Below is our October Group Fitness news. Please make sure to follow our facebook page for ongoing updates too!
16 in 60 Congratulations!
Congratulations to Teri Weis for completing 16 group fitness classes in 60 days! She will receive a Genesis T-shirt, 50 G-perks and one free "Shake this Burner" shake. Best of all she is on her way to meeting her fitness goals!
Studies show that people are more apt to continue a fitness program if they exercise with another person or in a group. It also takes about 60 days to "develop a habit." With our 16 in 60 Program, you get both!
If you are new to the club and want to try out our Group Fitness Program please pick up the 16 in 60 form at the desk so you too can be rewarded for trying our classes!
Meet our New Group Kick instructor Kate Brockway!
I am thrilled to be one of the new Group Kick instructors at Genesis -Salina. I have been on my personal fitness journey for several years, and happened upon a Group Kick class a couple of years ago. I was immediately hooked. Since I discovered Group Kick, I have attended every class I could possibly fit into my schedule. The power of Group Kick never ceases to amaze me. It makes a bad day good and a good day even better. I always leave class feeling empowered and ready to take on the world.
I am a professor at Kansas State University-Salina where I teach accounting and finance. My husband is also a KSU professor and we have three children.
I'm excited for the opportunity to share my passion for Group Kick with others. Hope to see you at a class very soon!
Genesis Fights Cancer!
Join us in the fight against cancer with our MOSSA launches and Yoga classes. The proceeds will benefit the Tammy Walker Appearance Center.
Be sure to mark October 11th on your calendars.
8:30 am Yoga Flow
9:30 am R30
10:15 am Group Kick
11:30 am Group Power
12:45 pm Group Centergy
2:00 pm Group Ride
3:15 pm Restorative Yoga
This event is an all day sweatfest! This is, YOUR STRENGTH-YOUR FIGHT-YOUR JOURNEY-YOUR PEACE!
For any questions or concerns about our classes or schedule please don't hesitate to contact me!
Cindy Crehan
Group Fitness Coordinator - Salina
Summer Launches
#WHYiMOVE July launches!!!!
- Group Ride launches July 14th @ 6:00 pm
- R30 launches July 16th @ 6:45 pm
- Group Kick launches July 19th @10:00 am
- Group Power launches July 21st @ 5:30 pm


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As of midday Monday - no confirmation or discovery has been announced, but we do know that research is ongoing.
Europe's Large Hadron Collider will either prove the existence of the so-called "God Particle" within two years or it probably doesn't exist, scientists say.
Researchers say a plan to shut down the particle accelerator at the end of 2012 for a major refit has been put off because it is performing so well, The Daily Telegraph reported Monday.
The delay will give scientists another year to continue experiments with the collider running at half power before it is shut down for 15 months, after which it will be restarted at full power, the British newspaper said.
Currently, the machine, located underground near Geneva, Switzerland, is running at 3.5 TeV (trillion electron volts) but is designed to operate at a maximum of 7 Tev.
Even at half power, some scientist say they may have enough data by the end of the year to either confirm or reject theories about the Higgs Boson, dubbed the "God Particle" because of its central, fundamental importance to core theories of physics.
If the "Higgs" is not found, physicists say they may have to reassess the "Standard Model," the theory of subatomic structure that ranks as one of physics' greatest achievements.
Failing to confirm the Higgs boson could be more intriguing than finding it, some scientists say.
"If we don't see it, we will be very excited, because it means that there's something very brand-new," collider researcher Nicholas Hadley from the University of Maryland said.
Source: UPI


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Today's Coveted Working Look: The Men's Office Shoe
Do you wear Keds to work? Adidas? No matter what your comfortable shoe is, for the workplace it should not be a sneaker. When gazing at men's footwear at work, it's not necessarily a faux pas to have unshined shoes (although when you are sitting next to someone at a meeting who does have his shoes shined, your shoes look much cheaper than I'm sure they actually are), it's not wearing shoes appropriate for the office. Let's start with a good classic – this pair of Cole Haan shoes come in both brown and black, they are simple and Cole Haan is known for comfort. And they also happen to be on sale to help you make the decision to "up" your wardrobe. I will concede and say you can wear sneakers during the commute, but come that lobby, put on those work shoes. In fact you may do so at the shoe shine stand in the lobby (hint, hint).


text: Next Story > Risk & Compliance Journal. Survey Roundup: Power Risks, Low Priorities By Ben DiPietro Ben DiPietro The Wall Street Journal CANCEL BiographyBen DiPietro Feb 21, 2014 1:42 pm ET surveys A survey of more than 150 senior finance and human resources executive found more than one-third said they consider compliance a low priority. To Read the Full Story, Subscribe or Sign In Previous Corruption Currents: From Buying Art to Maintaining an Oil Embargo Next People Moves: Morrison & Foerster, SAC Capital, SEC


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It only takes a minute to get started. Fill out our uncomplicated sign up form and login to the website.
This step is up to you but will drastically enhance your chances of getting interest from other Christian members on the site. Tell people about yourself, your hobbies and upload any nice photos of yourself.
Utilise our website's advanced search to spot members who fulfill your requirements. Or just scan through listings of Christian singles and spot people that pique your interest.
Discovered someone who you're attracted to? Send them a word or two or just a wink and see if they're interested. With a little luck you'll be on your way to a once in a lifetime experience.
And start dating


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The New Orleans Saints opened their Super Bowl title defence with a 14-9 victory over the Minnesota Vikings that epitomised head coach Sean Payton's "back to business" mantra.
To celebrate the team's first NFL triumph, the opening night was marked with a rock concert in the city's Jackson Square and television viewers were treated to lengthy build-up. However, despite all the razzmatazz, inside the Louisiana Superdome, it was all about getting that first win.
It was clear though that the Saints were not going to be overawed by their first game since their emotional victory over the Indianapolis Colts in Miami in February.
"Anytime you're in a game like that where there are festivities and everything beforehand, you have got to remain calm," Saints quarterback Drew Brees said.
The occasion carried extra spice given that it was a win over the Vikings in New Orleans that clinched a berth in the Super Bowl and, while the game did not live up to high expectations, for Brees and company it was clearly "sweet to repeat".
"We talked about it all week long and obviously it was extremely exciting to prepare for a game like this," said Brees, who noted the improved display from a defence that struggled against the Vikings in last season's 31-28 overtime win. "Our defence took it personal. We gave up a lot of yards but we got some turnovers. Coming into this game we knew we would have to play better and obviously the defence played very, very well," he added.
Tight-end Jeremy Shockey added: "It's good but it's just one game. I know the fans have been waiting for this since Miami and I'm glad we got the win. The fans were great, they helped us out and made them jump offside a few times."
The only disappointed face in the Saints locker room belonged to kicker Garrett Hartley, whose overtime field goal sealed last season's Super Bowl triumph. This time he had a harder time of things, missing two field goals – mistakes which could well have proved costly.
"Things like that are inexcusable at this level," he lamented. "I just need to go back to my technique and understand what I did wrong. I need to come out next Monday night against the 49ers and put some points on the board."
- More about:
- American Football
- Louisiana
- Miami


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Vlasov Igor created DERBY-5933: ---------------------------------- Summary: SQL sorting error Key: DERBY-5933 URL: https://issues.apache.org/jira/browse/DERBY-5933 Project: Derby Issue Type: Bug Components: SQL Affects Versions: 10.9.1.0 Environment: Windows 7 Netbeans JDBC GUI Reporter: Vlasov Igor Hello I have a simple database with 100 records. I am running a SQL query from Netbeans GUI though JDBC This query was generated by Hibernate ORM. In certain circumstances the result rowset is not sorting. -- This message is automatically generated by JIRA. If you think it was sent incorrectly, please contact your JIRA administrators For more information on JIRA, see: http://www.atlassian.com/software/jira
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You are currently using an unsupported web browser.
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The Lord Bute Hotel & Restaurant is located at 181-185 Lymington Road, in the city of Christchurch, England. When staying at The Lord Bute Hotel in Chrischurch Dorset you will be surrounded by luxury and comfort.
The hotel offers 13 well appointed guestrooms for the comfort of the guests. With i...
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Popular property highlights
Rafaelhoteles Forum Alcalá is a short stroll from Puerta de Madrid and Monastery of San Bernardo. This 132-room, 4-star hotel has a restaurant and a bar/lounge, along with free in-room WiFi. It's in central Alcala de Henares and also a short walk from Regional Archaeological Museum and Casa de la Entrevista.
Sit down for a leisurely bite to eat at the onsite restaurant, or enjoy a drink at the bar/lounge. Order from room service to satisfy your hunger without leaving your room. Buffet breakfast is offered for a fee each morning from 7 AM to 11 AM.
All 132 soundproofed rooms provide minibars, laptop-compatible safes, and phones. Guests can expect LCD TVs with satellite channels, along with free WiFi and wired Internet. Bathrooms have hair dryers and free toiletries. Desks are also available.
Guests of Rafaelhoteles Forum Alcalá enjoy access to free WiFi in public areas, 12 meeting rooms, and conference space. Self parking is available for EUR 13.20 per night. The 24-hour front desk has multilingual staff ready to assist with luggage storage and securing valuables. Additional amenities include a business center, free newspapers, and a terrace.
Property features
- Free WiFi and wired Internet in rooms and public areas
- Onsite dining
- Business center
- Laundry facilities
HighlightsInformation missing or incorrect? Tell us!Opens in a new window
Rafaelhoteles Forum Alcalá
Hotel Amenities
Hotel Amenities
The hotel offers a restaurant. A bar/lounge is on site where guests can unwind with a drink. Business-related amenities at this 4-star property consist of a business center and meeting rooms.
Wired and wireless Internet access is complimentary. Event facilities measuring 9469 square feet (880 square meters) include conference space. This business-friendly hotel also offers a terrace, multilingual staff, and a garden. Parking is available onsite for a surcharge.
Rafaelhoteles Forum Alcalá is a smoke-free property.
- Number of floors - 6
- 24-hour front desk
- Business center
- Free newspapers in lobby
- Conference space
- Elevator/lift
- Free WiFi
- Free wired high-speed Internet
- Luggage storage
- Total number of rooms - 132
- Garden
- Laundry facilities
- Meeting rooms 12
- Terrace
- Safe-deposit box at front desk
- Self parking (surcharge)
- Conference space size (feet) - 9469
- Pool sun loungers
- Bar/lounge
- Breakfast available (surcharge)
- Wedding services
- Multilingual staff
- Restaurant
- Conference space size (meters) - 880
- Number of meeting rooms - 12
- Year Built 2008
- Smoke-free property
- Number of buildings/towers - 1
Family Friendly Amenities
- Family Hotel
- Free Wi-Fi
- Soundproofed rooms
- Laundry facilities
- Cribs/infant beds (complimentary)
Available in all rooms: Free WiFi , Free wired high-speed Internet
Available in some public areas: Free WiFi , Free wired high-speed Internet
Self parking (surcharge)
Room Amenities
Rafaelhoteles Forum Alcalá offers 132 air-conditioned accommodations with minibars and laptop-compatible safes. LCD televisions come with satellite channels. Bathrooms include shower/tub combinations, complimentary toiletries, and hair dryers.
Guests can surf the web using the complimentary wired and wireless Internet access. Business-friendly amenities include desks and phones. Housekeeping is provided daily.
- Air conditioning
- In-room climate control (air conditioning)
- Phone
- Minibar
- Daily housekeeping
- Private bathroom
- Free toiletries
- Hair dryer
- Shower/tub combination
- Satellite TV service
- Desk
- Blackout drapes/curtains
- Free WiFi
- Free wired high-speed Internet
- Soundproofed rooms
- Room service (limited hours)
- Connecting/adjoining rooms available
- Free cribs/infant beds
- Rollaway/extra beds (surcharge)
- In-room safe (laptop compatible)
Where to Eat
Room service (during limited hours) is available.
Buffet breakfasts are available for a surcharge and are served each morning between 7 AM and 11 AM.
Laventae - This restaurant specializes in international cuisine and serves breakfast, lunch, and dinner. Guests can enjoy alfresco dining (weather permitting). Open daily.
Nearby Things to Do
The recreational activities listed below are available either on site or nearby; fees may apply.
- Mountain biking nearby
If you have requests for specific accessibility needs, please note them at check-out when you book your room.
- Accessible bathroom
- In-room accessibility
Hotel Policies
Check-in time starts at 2 PM
Check-out time is noon
Payment types
Children and extra beds
- Children are welcome.
- Kids stay free! One child 12 years old or younger stays free when using existing bedding.
- Rollaway/extra beds are available for EUR 29.70 per night.
- Free cribs (infant beds)!
- Pets not allowed
You need to know
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- Resort fee
Optional extras
- Fee for buffet breakfast: EUR 13.20 per person (approximately)
- Self parking fee: EUR 13.20 per night
- Rollaway bed fee: EUR 29.70 per night
Hotel Name
- Rafaelhoteles Forum Alcalá
- Rafaelhoteles Forum Alcalá Alcala de Henares
- Rafaelhoteles Forum Alcalá Hotel
- Rafaelhoteles Forum Alcalá Hotel Alcala de Henares
We should mention
Cash transactions at this property cannot exceed EUR 2500, due to national regulations. For further details, please contact the property using information in the booking confirmation. A resort fee is included in the total price displayed. One child 12 years old or younger stays free when occupying the parent or guardian's room, using existing bedding. The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.


text:
WTB sprint booster for my 330
I'm looking to buy a sprintbooster for my 330. Let me know if your selling
Bump ...and need it auto
Wtb a sprintbooster for 330 auto prefer Cali pick up. Let me know if your selling.
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text: Divxturka.net is using Redbunker! Because Redbunker is better than Hotfile, Netload and Rapidshare ! Click here and buy REDBUNKER premium account! Plot: When a strange werewolf virus threatens to decimate first New York and then the world, a rogue general uses the disease to create an army of super-soldiers. Genre: Horror IMDB rating: 4.5/10 from 137 users Directed by: Alexander Yellen Starring: Dennis Haysbert, Ernie Hudson, Kate Vernon Release Name: Battledogs.2013.DVDRip.XviD-AQOS Size: 700 MB Video: AVi | 720×400 | 1106 kbps Audio: English | MP3 | 128 kbps Runtime: 1h 28mn Information: Code: http://www.imdb.com/title/tt2457138/ Download: Code: Single Link No Extraction http://www.redbunker.net/9icgo90ws6fv/aqos-battledogs.2013.dvdrip.xvid.avi.html Enjoy!


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A Wireless PIR Motion Sensor Compatible with the Dakota 2500 Series Model IRDCR-2500
The IRDCR-2500 is designed for indoor or light duty outdoor applications under a location protected from weather elements.
The sensor/transmitter is powered by a 9-volt battery. The passive infrared detector is able to monitor an area up to 100 degrees wide. The products ships with an integral mask which allows the detection area to change from 20 degrees to 100 degrees.
The transmitter has a swivel mount which allows the sensor to swivel 80 degrees left to right and 50 degress up to down. The sensor also has three different sensitivity settings which means you can detect a person's movement from 12 feet, 25 feet, or up to 40 feet away. There is also a setting for the PIR to flash a LED when movement is detected or to stay dark.
- Sends wireless signal up t0 2500 ft.
- Indoor and outdoor rated
- Passive-infrared sensor
- Powered by 9-volt battery
- Compatible with Dakota 2500 series of products
- Manufactured by Dakota Alert
- 4 zones, four chime/tune sounds
- Three different detection ranges - low (12ft), medium (25 ft), and high (40 ft)
- Rest delay settings of 15 or 120 seconds
- Low battery alert
- Provided masks/filters to adjust detection angle from 16-100 degrees
- Operating temperature range of -30F-110F
- Battery life of 6-12 months
- Swivel mount
The receiver has a plug in transformer that simply plugs into any standard wall outlet. It will accept a signal from any Dakota Alert 2500 series receiver from up to 2500 feet away. The receiver has an adjustable volume control from a high of 90 decibles all the way down to mute.
- Includes 12VDC plug in transformer
- 4 form "C" relay outputs & 1 12VDC output
- 4 sound options: classical, westminster chime, whistle & ding dong
- Adjustable volume control from 90db to mute
The IR-2500 is packed with features. This product was designed to be used as an entrance alert in conjunction with a Dakota Alert 2500 series receivers (DR-2500 & PR-2500).
Below are some of the features of the IR-2500 sensor. For more information, please view the pdf manual associated with this product.
- Indoor rated but may be used outdoors as long as it is located under an eve of some kind.
- When working with the DCR-2500 receiver, it will send one of four tunes to the receiver when motion is detected
- Supplied with user modifiable mask on the lens to adjust wdith of the detection area from approx. 16 deg to 100 deg.
- Available chime sounds are: 1) Ding Dong 2)Whistle 3)Westminster or 4) Classical
- Sensor/transmitter is operated by a 9-volt battery.
- Detection range of 12-40 feet; three different settings for high (40'), medium (25'), and low (12').
- Led will flash when it detects motion
- Filter setting for outdoor or indoor. Outdoor setting attempts to filter out outdoor concurrences such as leaves, moisture, etc.
- Reset settings enable resets for 15 or 120 seconds.
- Receiver will sound when transmitter battery is low.
- Sensor comes with mask to change the detection zone width.
- Operates at 434 MHz
- Operating temperature range of -30F to 110 F.
- Expected battery life is 6-12 months. Cold weather and other environmental factors will reduce battery life.
- Mounts on supplies swivel mount.


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The abi file extension is related to the AOL Desktop and used for its organizer files.
There are 3 other file types using
the ABI file extension!
.abi - ABI-Software development coder file
.abi - ABI trace file
.abi - AbiWord plugin file
Software that works with abi file extension
ABI file extension - AOL 6 organizer file
What is abi file? How to open abi files?
File type specification:
The abi file extension is associated with the AOL Desktop an internet suite that integrates web browser, media player and instant messaging client. It is available for Windows and Mac.
The abi file contains some kind of organizer data.
The default software associated to abi file type:
Company or developer:
America Online, Inc.
AOL Desktop is Internet suite with Internet browser, instant messaging client, e-mail client and media player.
List of recommended software applications associated to the .abi file extension
Recommended software programs are sorted by OS platform (Windows, macOS, Linux etc.) and possible program actions
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Welcome to another edition of the Baer Facts. Today Jay and I are discussing two recent announcements from the powers over at Amazon.com. They recently announced two major advancements in the world of grocery and food delivery, Prime Pantry and Amazon Dash. Here is the breakdown of each.
Amazon Prime Pantry - "Prime members can shop from more than 2,000 products to fill a four-cubic foot box with up to 45 pounds of goods. As items are ordered a virtual Prime Pantry box is filled to track available space. The package can then be shipped for $5.99 plus the cost of the items. While delivery time may vary, consumers can expect to receive their packages in 1 to 4 business days."
The Skinny on Amazon Dash - "Enter Amazon with their 'magic wand.' Boasting attributes including a sturdy design and easy wi-fi connection, this is a serious play for the online retailer, not only in the connected products market but also as a growing grocery and household supplier. While some organizations are bridging in-store and online experiences, this is a direct attempt to bridge online and in-home. The home has literally become a point in the supply chain."
Everything old is new again. Jay remembers when this concept was debuted when it was called Webvan. The company raised a couple of billion dollars in venture capital and they were going to turn the grocery business into hotel delivery. Remember pets.com? The sock puppet was going to turn pet supplies into a home delivery service. We all know what happened there.
Fast forward 15 years? It looks like people are more willing to accept the idea that brands can deliver home goods from the Interwebz to their homes. However, the Amazon Dash is a little different.
Amazon already has a really good mobile app. It allows you to scan UPC codes and you can also take a picture of a product. It is interesting that they are moving away from an integrated app environment to a single piece of technology. The idea is extremely appealing... not necessarily universally used.


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Question:

I quit Facebook a while back. How do I reactivate my Facebook account?

Answer:

It's simple to reactivate your Facebook account, as long as you didn't ask the company to "permanently delete" your Facebook account in the past. If you suspended your Facebook with the "deactivate account" option, follow the instructions below to restore your Facebook.

Difficulty:

Easy

Time Required:

Two minutes

Here's How:

Sign In To Facebook: To reactivate your Facebook, go to www.facebook.com and log in by filling out the two boxes at the top right with your email address and password.

Use the same email and password you used when you signed into Facebook in the past.

Retrieve Your Password If Necessary: If you can't remember your password, click "Forgot your password?" to get a new one.

You'll have to answer a few questions first, such as providing your email address or phone number.

Congratulations, Your Facebook is Back: It's that easy. You just reactivated your Facebook account and restored your old profile the moment you successfully logged into Facebook.

Facebook will interpret any sign-in to mean that you want to use Facebook again, so it will immediately reactivate your account.

That means your friends will reappear in your friends list, and any new status updates you write will start showing up again in your friends' news feeds.

What You Need:

Your old Facebook password.

The email address you used to sign up for Facebook.

A computer or smartphone.

Internet access.


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Dallara's New Backup Car – 2012 Toyota Grand Prix of Long Beach
Advertisement - Continue Reading Below
Knowledgeable racing fans know that the racing term "backup car," is a misnomer and that the correct term is "spare," since any bozzo knows cars don't race backwards. Maybe not yet.
Spotted in the garage area at this weekend's Toyota Grand Prix of Long Beach: Dallara's unique single seater, which has a large front wing as well as the usual rear one. Additionally, the front wing is pitched severely downward, either for maximum downforce, or perhaps to achieve more of the same through a unique form of ground effects.
Dallara spokesmen were not available for comment as they were busy troubleshooting their espresso machine.
Related posts:
More from Road & Track:


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A Custom Luxury View Home(51 Reviews)
The owner has been emailed.
To book this property, you need to complete your booking through checkout on the VRBO website. We can't protect your payment if we don't know you've booked through us. Learn more
- Minimum stay:2-3 nights
- Sleeps:8
- Bedrooms:3
- Bathrooms:2
- Property type:House
- Internet:Yes
- Pets considered:No
- Wheel chair accessible:N/A
About the Property
House, 3 Bedrooms, 2 Baths, (Sleeps 8)
At only a few hundred feet above sea level, this three and-one-half acre, extensively-landscaped, south-facing location catches all the warmth and long glorious sun our endless summer days have to offer. Relax on the wrap-around deck soaking up the spectacular views and splendid surroundings.
While enjoying your stay at Waterman Creek Guest House and the greater Homer area, you will often spot different wildlife species, including moose, eagles, sandhill cranes, hawks, pheasants, an occasional black bear or coyote and far too many marine creatures to list.
The open-gathering, friendly design is perfect for friends and family. With its cedar interior, vaulted angled ceilings, rock fireplace and floor-to-ceiling view windows you will feel like you are in your own private lodge. The big custom kitchen has all the amenities including microwave, dishwasher and large breakfast bar. A dining area and living room, appointed with comfortable leather furniture, make this just the ticket for an active or relaxing vacation.
Upstairs in the spacious master suite loft, you will find more great views, a private bath, beautiful queen sleigh bedroom set and two additional single beds. On the main level are the two other bedrooms with two single beds which can be joined to make a king bed.
While visiting us in Homer you will find plenty to do. We are the Halibut Fishing Capital of the World with huge flat fish caught on a regular basis. Marine activities abound: fishing, clamming, whale watching, birding, kayaking, marine tours, museums, art galleries, great restaurants, hiking, horseback riding, fly-in bear and scenic flight tours--and those are just some of the possibilities.
Our vacation rental will satisfy all your vacation requirements for a memorable trip when visiting us on the Kenai Peninsula. We are a kid-friendly guest house. Please, no pets or indoor smoking. If we can be of service, give Patrick or Dawn a call or email us.
Update, February 2016
VRBO has begun charging an additional service fee to renters booking through this site, to avoid these additional charges, you may book directly with us.
Keywords: House
When you're ready to book, here are some tips to keep in mind.
Paying with a credit card on VRBO protects your payment for up to $10,000 against listing fraud. We recommend completing your booking on VRBO.Learn more
Member since: 2006
Property Type
- House
House Rules
- Max. occupancy 8
- Children Welcome
- Non Smoking Only
- Pets Not Allowed
Accommodation Type
- Vacation Rental
- Guests Provide Their Own Meals
Bedrooms: 3 Bedrooms, Sleeps 8, Beds for 8
Other Amenities
- Fish Freezer
- CD Player
- DVD Player
- Satellite / Cable
- Stereo
- Television
- Adventure
- Family
- Romantic
- Tourist Attractions
- Churches
- Cinemas
- Health/Beauty Spa
- Library
- Live Theater
- Museums
- Playground
- Restaurants
- Winery Tours
Local Services & Businesses
- ATM/Bank
- Fitness Center
- Groceries
- Hospital
- Laundromat
- Medical Services
Leisure Activities
- Beachcombing
- Bird Watching
- Boating
- Eco Tourism
- Horseback Riding
- Scenic Drives
- Shelling
- Shopping
- Sight Seeing
- Sledding
- Walking
- Whale Watching
- Wildlife Viewing
Location Type
- Ocean View
- Water View
Sports & Adventure Activities
- Basketball Court
- Cross Country Skiing
- Cycling
- Fishing
- Fly Fishing
- Golf
- Hiking
- Hunting
- Kayaking
- Mountain Biking
- Racquetball
- Rafting
- Sailing
- Snowmobiling
- Sound/Bay Fishing
- Surf Fishing
- Tennis
- Wind-Surfing
- Dining Area
- Seating for 6 people
- Clothes Dryer
- Garage
- Hair Dryer
- Heating
- Iron & Board
- Linens Provided
- Parking
- Parking Off Street
- Parking For RV/Boat/Trailer
- Towels Provided
- Washing Machine
- Wireless Internet
- Wood Fireplace
- Coffee Maker
- Cooking Utensils
- Dishes & Utensils
- Dishwasher
- Ice Maker
- Kitchen
- Microwave
- Refrigerator
- Toaster
- Deck / Patio
- Lawn / Garden
- Outdoor Grill
RatesCurrency Conversion
|Weekend Night
|Monthly *
Summer 2017
May 25 - Sep 3, 2017
3 night min stay
Rates are based on 4 guests; add $25 per night, per additional guest
My Standard Rate
2 night min stay
Rates are based on 4 guests; add $25 per night, per additional guest
Additional information about rental rates
- Tax Rate 3%
Summer rate is based upon 4 people, each additional person is charged $25 plus tax per night.Guests are welcome to send check or money order to arrive 60 days prior to check-in. Cancellation fee is $100 dollars, full refund based on re-rental if notified less than 60 days before arrival.
Owner's cancellation policy:
Policy available by contacting owner when booking
Don't forget your vacation protection! Get protected now
Adding our Vacation Protection services can make sure your getaway goes smoothly, no matter what. We offer Cancellation Protection and Damage Protection so you can truly relax.
Clamming, Marine Tours, Fly-in Bear Viewing, Marine Visitor Center, Spit Fishing, The Famous Salty Dawg Saloon
Owner info
Year Purchased: 2005
About the owner: Patrick and I have lived in the beautiful town of Homer for 25 years. We came up to work in our 20's and never left! Neither of us had ever lived by the ocean growing up but once we saw the beauty of Kachemak Bay, the glaciers and mountains; we were here to stay! The small town community with it's abundance of wildlife, green space and friendly people has been the perfect place to raise our children and start our own businesses. We are an outdoors family--our free time is spent fishing and camping in the summer and skating and skiing in the winter. This area truly has everything that we enjoy. We hope our guests can experience Homer and have the vacation of their dreams!
Why the Owner Chose Homer, AK, USA:
When this beautiful home came up for sale, we immediately put in an offer (in front of the other 5 people rushing to their real estate agents) within a couple of days of going on the market. The views from East End Road are some of the best in Homer with the convenience of being close to town and within a mile of Kachemak Drive; a short cut to the Homer Spit without having to travel through town. Homer is known as the "Fishing Capital of the World" and many charter operations and wildlife tours are available on the Homer Spit. Two of the finest restaurant in Homer are located within minutes of our house, both offering fine seafood and full bars. The house is situated on 4 landscaped acres, ensuring a feeling of space and tranquility.
The Unique Benefits at this House:
We love the huge lawn and beautiful flowers that surround the house. With a large lawn, in a rural setting, local bird and wildlife such as Sandhill cranes and moose are easily visible. The large deck is perfect for socializing and enjoying the fabulous views. Inside, the open floor plan on the main floor gives you a good feeling of space and is plenty of room for a large group. The huge picture windows brings the view inside and personally, I love the large window in front of the sink in the kitchen!
Contact us
Send email
- Primary: Toll-Free (888) 435-6843
- Secondary: + (907) 435-7111
Links to more information:
- Click Here to see All My Rental Listings
Waterman Creek Guest House on a Sunny Day
Spacious Interior Affords Breathtaking Views and Easy Living
Bedroom w/King or Two Twins
Downstairs Full Bathroom
Waterman Guest House from a distance
Augustine Volcano - Homer Alaska
Baby moose in the yard.
Stunning View of Grewingk Glacier and Kachemak Bay
Bedroom w/King or Two Twins
Upstairs Master Bedroom w/full Bath
Glacier View from Guest House
At the Fishing Hole in Homer
Sunset from Bishop's Beach in Homer
Side view of the house
This listing was first published here in 2006.
Date last modified - Sunday, May 28, 2017
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My Notes:
This home plan could reduce your energy costs »
From South go 75 north to 275 east to exit 65/OH-125. Off exit, merge to the right onto OH-125. Turn left on Glen Este-Withamsville Rd. Turn left onto Clough Pike. Turn left onto Forsythia Drive. Turn right onto Track Lane. Turn left onto Silver Streak and drive into community.From North - Go 71/75 south to 275 east. Take exit 63B and merge onto OH-125 east/ James A. Rhodes Appalachian Highway toward Batavia. Turn right onto Glen Este-Withamsville Rd. Turn right onto Clough Pike. Turn left onto Forsythia Drive. Turn right onto Track Lane. Turn left onto Silver Streak and strive into community.
If using a GPS, enter 997 S. Apple Gate, Cincinnati, OH 45244
The Cooke design is a 2-Story home featuring 4 bedrooms and 2.5 baths and offers 4 different front elevation choice. This unique first floor design offers a large rear staircase and a large family room that is paired with the kitchen to make both daily life and entertaining easy! The kitchen includes an island and breakfast area with 42" Birch Cabinets, perfect for the way you live. The main living area includes a formal dining room located in the front of the home that can be made into a Study. Upstairs includes 4 spacious bedrooms! The master retreat includes an optional vaulted ceiling, a walk-in closet and large master bath with an optional deluxe or garden bath. It's the perfect retreat from a long day. The possibilities are endless!


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Guest reviews
Overall rating
8.7 Excellent
based on 14 reviews
Recent reviews
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Featuring free WiFi throughout the property, Ocean 12 Guesthouse offers accommodation in Cape Town. Free private parking is available on site. You will find a kettle in the room. All rooms come with a private bathroom. You will find room service at the property. The area is popular for golfing and windsurfing. Canal Walk is 3.1 miles from Ocean 12 Guesthouse, while V&A Waterfront is 5 miles from the property. Cape Town International Airport is 9.9 miles away.


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Usafropreneurs.net is a 1 year old domain, situated in United States. The domain is linked to the IP address 188.8.131.52 which is provided by the hosting company WEBSITEWELCOME.COM.
It was registered by De Juana Lozada , who can be reached at . The site is owned by Factotum PCS. Registration details show that it was registered on 10 Jan 2016 through launchpad.com, inc. and will expire on 10 Jan 2017.
The site is being served through Apache.


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The Range Busters Land of Hunted Men
The Range Busters hunt for stage coach thieves in this action packed classic.
|List Price:
|You Save:
|$2.03 (25% Off)
or Mix & Match 10 Alpha DVDs for $39.90
Available: Usually ships in 1-3 business days
Format: DVD
sku: ALP 5892D
Brand New
Also released as:
The Range Busters: Land of Hunted Men for $11.10
Related products:
More products that might interest you:
DVD Features:
- Rated: Not Rated
- Run Time: 57 minutes
- Video: Black & White
- Released: September 29, 2009
- Originally Released: 1943
- Label: Alpha Video
- Encoding: Region 0 (Worldwide)
- Audio:
- Dolby Digital 2.0 Stereo - English
Performers, Cast and Crew:
|Dennis Moore, Ray Corrigan & Max Terhune
|Directed by
|S. Roy Luby
Description by OLDIES.com:
A mining town is in the grips of a criminal conspiracy. Thieves know in advance when mine payrolls are shipping out on the stage. They steal every shipment until Denny Moore breaks up the latest robbery attempt. Denny is wounded during the ensuing gun battle, and it falls to his fellow Range Busters, Crash Corrigan and Alibi Terhune, to investigate the crime spree. Their suspicions quickly center on a thug named Faro Wilson. But Wilson's gang has a secret partner, a man the Range Busters are determined to identify before the next gold-laden stage leaves town.
Land of the Hunted was filmed on the Corriganville Ranch towards the end of the Range Busters' twenty-four film series. Actors came and went in the cowboy trio, but Max "Alibi" Terhune was in every production, usually accompanied by his dummy, Elmer. The remaining pair were portrayed variously by Ray "Crash" Corrigan, John King, David Sharpe and Denny Moore. Corrigan returned for this 1943 feature after a two year hiatus and stayed for the final four films of the popular franchise.
Product Description:
The 21st film in the 24-part series, LAND OF HUNTED MEN claimed the reappearance of series leading man Ray "Crash" Corrigan. The star returns to play hero once again, this time saving a small Old West town from the outlaws trying to take over.
The Range Busters: Boot Hill Bandits (DVD)
The Range Busters: Bullets And Saddles (DVD)
The Range Busters: Fugitive Valley (DVD-R)
The Range Busters: Haunted Ranch (DVD)
1+1: Exploring The Kinsey Reports (DVD-R)
10 Violent Women (DVD-R)(15)
The 13th Man (DVD-R)(2)
20,000 Leagues Under the Sea (Silent) (DVD-R)(16)
23 1/2 Hours Leave (DVD)
26 Men - Volume 1 (DVD-R)(14)
26 Men - Volume 2 (DVD)(9)
26 Men - Volume 3 (DVD-R)(12)
3 Blondes In His Life (DVD)(8)
The 3rd Alarm (Silent) (DVD-R)
Movie Lovers' Ratings & Reviews:
Customer Rating:
Based on 3 ratings.
Based on 3 ratings.
Be the first Movie Lover to write an online review of this product!
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Product Groupings:
Product Info
- Sales Rank: 13,125
- Shipping Weight: 0.25/lbs (approx)
- International Shipping: 1 item
#1 Cheerleader Camp (DVD)(15)
$4.98 on SALE
1 Ichi: Origin (DVD)
$4.98 on SALE
1 Night (DVD-R)
$13.49 on SALE
$5.98 on SALE
10 Items or Less - Complete Series (3-DVD)
$8.98 on SALE
10 Items or Less - Season 1 & 2 (2-DVD)(10)
$7.98 on SALE
10 Items or Less - Season 3 (2-DVD) (DVD-R)
$25.98 on SALE
10 Movie Kids Pack (2-DVD)(4)
$5.98 on SALE
10 Pack Car Collection (DVD)
$5.98 on SALE
The Range Busters: Underground Rustlers (DVD)(2)
The Range Busters: Two Fisted Justice (DVD)(2)
The Range Busters: Texas To Bataan (1942) / Tumbledown... (DVD-R)(8)
The Range Busters: Range Busters (1940) / Thunder River... (DVD-R)(11)
The Range Busters: Saddle Mountain Round-Up (DVD-R)(8)
The Range Busters: Wrangler's Roost (DVD-R)(7)
The Range Busters: The Kid's Last Ride (DVD-R)(6)
- 26 Men - Volumes 1-3 (3-DVD) (DVD-R) ~ $10.50 on SALE
- $50,000 Reward (Silent) (with Bonus Short, "Then Came The Yawn") (DVD) ~ $5.95 on SALE
- 7 Sins of The Vampire (2002) / Devilish Desire of Dario Dragani (2012) (DVD-R) ~ $5.95 on SALE
- 70s Grindhouse Black Exploitation: TNT Jackson (1979) / The Black Godfather (1974) / Black Cobra (1981) / Black Cobra 2 (1990) / Black Cobra 3: The Manila Connection (1990) / The Black Gestapo (1975) / The Black Six (1974) (3-DVD) (DVD-R) ~ $10.50 on SALE
- Abilene Town (DVD-R) ~ $5.95 on SALE
Alpha Video Labels:
- Ace of Clubs (1925) / Another Man's Boots (1922) (Silent) (DVD-R) ~ $5.95 on SALE
- Aces and Eights (DVD) ~ $5.95 on SALE
- Aces Wild / Wild Mustang (DVD-R) ~ $5.95 on SALE
- Art Acord Double Feature: Fighters of the Saddle (Silent) / Pursued (Silent) (DVD-R) ~ $5.95 on SALE
- Across the Plains (DVD) ~ $5.95 on SALE


text:
I chipped one of my front tooth i am in so much pain It happend like 2 weeks ago I still havent made an appt because I live in a small town and have to travel to see a dentist what can I do in the meanwhile for pain?
I Chipped my Front Tooth and It Hurts Really Bad It's Super Loose What Do I Do in the Mean While? (photo)
Doctor Answers 2
I chipped my front tooth and it hurts.
Looking at the photo it appears the nerve has been exposed and you will most likely need a root canal build up and crown. Cost for root canal 600-1500, build up 185-600, and crown all porcelain 900-1750.00. Can be done in one visit with the right office. In the meantime drugstore has temp filling material you can place over the broken tooth. Good luck
Kevin Coughlin DMD, MBA,MAGD
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.


text:
Star Electric Supply Inc.
409 S Lulu St Wichita, KS 67211-1716
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(CNN)Save for a few quirky venues left to satiate the needs of nostalgic cinema goers, drive-in theaters are a relic of a past.
What hasn't faded, however, is the appeal of catching a flick outdoors.
In fact, you could even say outdoor movies are going through a revival.
Location specialist The Venue Report put together a list of the world's coolest outdoor cinemas, which we've featured in the above gallery.
Though many of these stunners are located at hotels and resorts -- there's even one in an RV park -- a few are open to the public.
Chances are, you'll be so enthralled with your surroundings you won't even care if the movie stinks.


text:
Question: Determine the following probabilities a P A C b
Determine the following probabilities:
b. P (C | A)
c. P (B | E)
d. P (E | B)
a. P (A | C)
b. P (C | A)
c. P (B | E)
d. P (E | B)
Answer to relevant QuestionsConsider the following experiment that involves rolling a pair of dice: Event A = Rolling a nine Event B = Rolling a pair (both dice the same) a. Are these two events mutually exclusive? Why or why not? b. Are these two ...A recent Wall Street Journal poll found that 70% of Americans felt the U. S. government was not working well. If seven people were randomly selected, what is the probability that all seven felt the government is not work-ing ...A sporting goods company operates retail stores in the New York and Atlanta areas. Customers were asked to rate their shopping experiences, the results of which are sum-marized in the following table: Shopping Experience ...A recent survey administered by ZoneDiet. com asked 1,000 adults, " How far are you from your ideal weight?" The results are shown in the following table: Response Frequency 1– 5 lbs ........ 150 6– 10 lbs ...A computer program consists of 1,000 lines of code. For the program to work properly, all 1,000 lines must be correct. Assume that the probability of any line of code being correct is 0.9999. a. What is the probability ...
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text:
Freshfields Bruckhaus Deringer has confirmed the appointment of Ted Burke as its new chief executive.
The announcement follows the election last week (Thursday 15 December) of Konstantin Mettenheimer and Guy Morton as the magic circle firm's joint senior partners.
Burke is currently managing partner for Freshfields's US offices. He takes over from current chief executive Hugh Crisp, who is standing down for personal reasons, next spring. Burke is a finance and corporate specialist with a particular emphasis on the energy sector and will relocate from New York to London next year.


text:
How Princess Victoria became Queen with the Help of Her Maid, a Reporter, and a Scoundrel
By Michaela MacColl
This item is temporarily out of stock on chroniclebooks.com.
\"Lizaís riches-to-rags-to-almost-riches story and her development into a young woman of high moral purpose, and Victoriaís growth from a docile teen into a queen who would define an era, make this a great read.\"--School Library Journal, Starred Review
School Library Journal, Starred Review2010-11-16 00:00:00
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text:
what i ment was the 2 bolts on the caliper they look sort of like torx but with more splines in it soory i never seen it be for mostly work on trucks for the past 20 years never seen a head on a bolt like this one an its funny because fronts are hex head
rear caliper bolts on 2010 Audi Q7
(1) Answer
(2) Comments
| |
Hi I think the reason they use that funnny bolt (not an allen key nor a torx bolt is so that you don't start doing the brakes and then suddenly find the caliper applies the handbrake electronically to the rear wheels. I know Mercedes, and VW and some Fords have gone that way but I don't have access right now to check that information for you. Who would have thought thirty years ago you would need scan tool to retract brake calipers or work on brakes. Alldata is the best source for that information.
thank you
thank you, I was ready to change rear rotors on '08 Q7 and then realized they had those emergency shoes inside them, then got a hint that they may be set electrically-my next car will be a late '60s or early '70s gotta love the simplicity


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The terms "leader" and "manager" are sometimes used interchangeably. Those of us who have worked for, or with, someone who is one and not the other will see the error in viewing those terms as synonymous.An individual can be a great leader but not a manager. Conversely, a typical nurse can be a manager but not possess many nursing leadership skills.
Nurse Leader
A leader often doesn't have delegated authority. The "power" that the leader has acquired has come informally from others in the group. Leaders focus on empowering others, as well as motivating, inspiring, and influencing others.
A leader typically has good nursing communication and interpersonal skills. True leaders must be sincere and energetic.A leader may be a risk-taker, but not to the extent that others feel that they are reckless.
Nurse Manager
A manager is provided with this status as a formal role which is given to him/her by someone else. He/she has an assigned position within the formal organization. A manager is expected to carry out specific duties and has definite responsibilities. Control over processes, decision-making, and the work of others are included in the manager's role.
Good nurse managers are skilled at coordinating resources, both financial and personnel, following rules, and meeting the goals and objectives of the organization.Control is a key element of the role. Good managers also use reward and punishment effectively.
What is the Difference?
Although differences do exist, the roles can definitely overlap. The best case scenario is for an individual to have the best characteristics of both. All nurses are leaders and managers at some level. We all strive for a balance between doing the right thing and doing things right. The rapid and dramatic changes in health care make these skills more important than ever. Critical thinking skills, active listening skills, and good coping skills are essential at all levels in today's nursing workforce.
Both leaders and managers need to envision the future and lead the way towards a productive and efficient unit with satisfied personnel.We can never stop seeking additional professional growth and opportunities to make a difference in our profession. There are many ways to accomplish this, including becoming politically aware and active, reading professional journals, and attending continuing education offerings relevant to our practice. No formal title of manager is required to do these things. A good nursing leader and manager will take advantage of these and other opportunities.
Share it down in the comments.
This topic is sponsored by:
The School of Nursing at the University of Phoenix College of Health Professions offers graduate, undergraduate and certificate programs that prepare nurses for the new challenges and ever-expanding roles they play in today's health care field. In an era of unprecedented change – from shifting patient demographics, to the emergence of new models like telemedicine and retail medicine, to an increasingly complex licensing and credentialing environment – the School of Nursing is committed to helping students navigate the changes and remain on the leading edge of their professions.


text:
Birth & Labour Questions
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text:
More than two months have passed since David Lamont was found unconscious outside his home after apparently being beaten in a noise dispute with teens parked on the quiet Pleasanton cul-de-sac where he and his family live.
Read the full story here Web Link posted Friday, December 6, 2013, 12:00 AM
Town Square
Fundraiser underway for beating victim
Original post made on Dec 6, 2013
Like this commentPosted by ravetildon
a resident of Valley Trails
on Dec 6, 2013 at 3:24 pm
ravetildon is a registered user.
Here's a link to he fundraiser - Web Link
Like this commentPosted by Doug Miller
a resident of Country Fair
on Dec 9, 2013 at 10:16 pm
Doug Miller is a registered user.
Then trust the Pleasanton Weekly:
Web Link
This man needs our prayers and our financial support.


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