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Yoga and Meditation Trip
- Chhahari Retreat
- kathmandu, nepal
- Mar 1, 2017 - Mar 7, 2017 (7 days)
- $2055 per person Twin Sharing
Discover the magic and mystery of Kathmandu – immerse yourself in the fascination throughout the colorful array of bustling streets, rich historic heritage, exquisite temples and religious sites. Witness as well as experience the unique, exotic Nepalese culture and festivals up close.
Trip Category: Yoga & Meditation Trip
Trip code: LFTMEDTRP
Trip Duration: 7 Days
Best Time to travel: Jan-Jun & Sep-Dec
Trip Start: Kathmandu
Trip End: Kathmandu
Activity: Sightseeing, Yoga
- Guided city tours in Kathmandu, Patan and Bhaktapur
- Top yoga instruction
- Panoramic views of the Himalayan range and sunrise
- Scenic attractions
- Discovering of the mysterious and peaceful cities - Pokhara
- The eco-friendly, boutique lodge bases itself on a different set of values that set an example for others to follow.
In Pokhara, the delightful scenic lakeside town with the spectacular backdrop of Machhapuchhre rising behind it all creates an ambiance of peace and relaxation. Pokhara is nestled in a tranquil valley and sports a tropical feel, a fact well appreciated by the beautiful diversity of flowers that bloom throughout. There are innumerable must-see places to discover, from the holy Gupteshower cave to the historical museums (dedicated to the famous Gurkha Warriors), Sarangkot hill.
During the course of this trip, you will have a professional guide in your entire journey & yoga teacher in Kathmandu, and travel in a comfortable private tourist vehicle or a coach. Transfer across cities will be either on an airplane or ground transportation (private vehicle or tourist bus). All accommodation during the tour will be at based on resort. You will have ample opportunity to purchase authentic souvenirs, including carpets, handicrafts, carvings and Thankas (traditional painting) in this trip.
What is included:
- A Boutique Lodge with breakfast (Double/Twin sharing room) while staying in Kathmandu
- A Boutique Lodge with breakfast (Double/Twin sharing room) while staying in Pokhara
Airport Transfer
- Personal pick-up and drop-off at the airport.
- Free Last frontiers duffel bag & T-shirt
Ground Transport
- All ground transfer while sightseeing in Kathmandu & Pokhara
- Both way domestic flight ticket (Kathmandu to Pokhara to Kathmandu)
- Professional license holder English speaking tour Guide during the sightseeing tour
- 6 Breakfast & 1 welcome Dinner
Entrance fees:
- All entrance fees while sightseeing touring in Kathmandu
- All entrance fees while sightseeing touring in Pokhara
- Day 2, 3, 4, 7 Yoga & Meditation and mindfulness practice by professional Instructors in Kathmandu
Cost Excludes
International flight tickets, Nepal entry visa fee - Visa with Multiple Entries for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport size photos)., Lunch and dinner whilst in Kathmandu and Pokhara, Water, Any personal expenses – laundry, phone, internet, shopping, Any extra drinks or expense during trip, Travel Insurance, Excess baggage charges A comprehensive medical kit, Any expense occurred during rescue or evacuation, Any extra expense, All bar bills, beverages such as Coke, Fanta, mineral water, laundry and toiletries, Gratitude and tips for your tour guide.
- 04 Nights A Boutique Lodge with breakfast (Double/Twin sharing room) while staying in Kathmandu
- 02 Nights A Boutique Lodge with breakfast (Double/Twin sharing room) while staying in Pokhara
Our airport representative will be receiving you at Tribhuvan International airport, Kathmandu and s/he will be displaying a Last Frontiers signboard outside the airport terminal. You will be then transferred to your respective hotel in our private tourist vehicle. At around 6 pm, we host a pre-trip meeting at your hotel in Kathmandu and introduce your tour leader & yoga teacher. Please seek this opportunity to ask questions about your tour. This includes a briefing and preparations for the trip. About the meeting, please make sure you bring passports, two copies of passport-size photos, and a readable copy of your travel insurance policy. In the evening you will introduce about your yoga trip by Yoga guru Premananda (Shiva Basyal) is the first registered and certified yoga master and only Yoga Psychologist in Nepal. He is involved in Yoga since the last 15 years. His main focus of teaching is based on Psycho Yogic Approach; that means working with the body using the mind (somato-psychic) and working with the mind using the body (psycho-somatic); for the complete renewal of your entire being. Yoga is an art of transforming the insert body to the level of vibrant mind in order to unite your body and mind. Yoga helps in rejuvenating your mind and soul and brings out the best in the person. Yoga is now practiced all over the world. Overnight at Hotel.
Accommodation: Chhahari Retreat
Wake up early morning Yoga class providing complete relaxation of body & mind. Brunch on yogic breakfast before driving for sightseeing tour.
After breakfast, we set out to explore the palaces, temples and monasteries of Kathmandu valley. We begin from Pashupatinath Temple-one of the holiest Hindu Temples in entire South Asia. The temple is situated on the bank of sacred Bagmati River, which is a tributary of the sacred Ganges. Admission to the temple is reserved for Hindus only, yet we can have close up view of the temple from the other side of the river. The temple and the surroundings are vibrant with rites and rituals performed by Hindu devotees. We will also have the opportunity to watch the Hindu cremation services in the bank of the river.
The next stop would be the giant Boudhanath Stupa-Asia's one of the largest Buddhist shrines. The stupa with 100m (328 ft) diameter and 40 m (130 ft) height can be spotted from many view points in Kathmandu. There are a number of Buddhist monasteries around and the area is dominantly Tibetan in character and reminds very much of the Barkhor area of Lhasa. After a lunch break in Boudhanath, we head to Bhaktapur-one of the three medieval principalities of Kathmandu valley and best the preserved one. Bhaktapur, with its Durbar Square and beautiful temples, intricate wood carving in the balconies and windows and fabulous stone sculptures and clean, brick paved streets give the impression of being an open air museum.
The major attractions of Bhaktapur are the palace of 55 windows, the giant Taleju Bell in front of the palace, the gold gilded gate with beautiful metal works in its semi circular pediment, the royal bath tank inside the palace, 5 storied Naytapola temple that survived the earthquake of 1934, Duttratraya Temple, and Pujarimath complex with Peacock window-the masterpiece woodcarving in Nepal. We walk through the narrow alleys with private houses on both sides, and visit the potter's square where we learn the traditional methods of pottery making and sneak a peek into the wood carver's workshop near Duttratraya. After spending a good amount of time in Bhaktapur we will return to the hotel late afternoon. In the evening you will have Trataka & chanting with some theoretical discussion about 1 hours.
Accommodation: Chhahari Retreat
Meal: Breakfast
Today you will Wake up early in the morning for the yoga practices. You will have 90 minutes yoga pranayama & meditation program. Pranayama is comprised of two root words: prana and ayama. Prana means 'vital energy' or 'life force' and ayama means 'extension' or 'expansion'. So the word pranayama means 'extension or expansion of the dimension of prana'. The practices of pranayama provide the method whereby the life force can be activated and regulated in order to go beyond one's normal boundaries or limitations and attain higher state of vibratory energy. Brunch on yogic breakfast before driving for sightseeing tour to see Kathmandu valley. First, we go to Kathmandu Durbar Square, which use to be the ancient palace of the kings of Nepal. Here you can visit the temple of living Goddess, Kastamandap, Hanuman Dhoka, etc. Secondly, we visit Swayambhunath which is a Buddhist Stupa said to be 2000 years old. The stupa is composed of a solid hemisphere of brick and earth supporting a lofty conical spire capped by a pinnacle of copper gilt. Thirdly, we go to visit Patan, which is one of the oldest chief cities of Nepal. We visit Patan Durbar Square, which consists of house of bronze collection, the Krishna temple, Hiranya Varna Mahavir, Mahabouddha temple, etc. At the end of the day we get in a hotel. In the evening you will have Trataka & chanting with some theoretical discussion about 1 hours.
Accommodation: Chhahari Retreat
Meal: Breakfast
Today you will Wake up early in the morning for the yoga practices. You will have 90 minutes yoga pranayama & meditation program. After a sumptuous buffet breakfast at the hotel, then you will drive to airport to catch a short 25 minutes scenic flight to Pokhara, where the spectacular panorama of Nepal's Central Himalayas, the Annapurnas, Machhapuchare (The Fishtail) and Manaslu dominate the skyline. Upon arrive in Pokhara airport you will then drive to your hotel. After you arrive hotel you are welcomed by a hotel representative and check in at hotel and you get some refreshments.
Later sightseeing of Davis Falls - locally known as the Patale Chhango (Hell's fall). Devi's fall is a lovely waterfall lying about 2 km southwest of the Pokhara airport. Phewa Lake, the second largest lake in the Kingdom, is the center of all attraction in Pokhara. Here, one can sail or row a hired boat across to the water or visit the island temple in its middle.
Pokhara is one of the major tourist places of Nepal and famous for picturesque natural attractions for the tourists. It is called as a Switzerland of Nepal. In the evening you will have Trataka & chanting with some theoretical discussion about 1 hours. In the evening we take a dinner and stay overnight.
Accommodation: Atithi Resort
Meal: Breakfast,
Early morning we'll drive to Sarangkot, one of the best destinations in Nepal to view the sunrise and sunset over the snow capped mountains, including Annapurna, Dhaulagiri and Machhapuchre. We return to Pokhara after the morning spectacle for more sightseeing. When you will back from sunrise you will have yoga practices. You will have 90 minutes yoga pranayama & meditation program. After yoga you will have breakfast at hotel & then you go for sightseeing tour. Today you will visit different places are as follows:
Phewa Lake and Barahi Temple
Situated at an altitude of 800m above sea level, it is the second largest lake in the kingdom. With the Barahi Island Temple in the middle of the lake it is the most important religious monument in Pokhara. Built almost in the middle of Phewa Lake, this two-storied pagoda is dedicated to the female force Shakti. The reflection of Mt. Machhapuchhare and Annapurna can be seen in its serene water. Thick forest lies on the adjoining southern slopes of the lake.
Seti River Gorges
Carved by Seti-Gandaki is one of the natural wonders of Pokhara. K.I. Singh bridges at Bagar, Mahendrapool & Prithivi Highway Bridge near bus park, provides a perfect view of the river's dreadful rush and the deep gorge made by the turbulent flow of white water.
Tibetan Refugee Camps
The Tibetan village Tashiling I the south and the Tashi Palkhel village in the north of Pokhara are renowned for the production and trade of woolen carpets and other handicrafts. The original Tibetan settlers in this region migrated to Nepal in the '50s.
During the tour, we will visit two different museums: one museum displays the lifestyles and history of the Gurungs, Thakalis and Tharu while the other, Gurkha Memorial Museum, is dedicated to the famous Gurkha Warriors who earned their name in many fierce battles fought during the World Wars and numerous operations around the world since 1815. The soldiers of the Gurkha regiment won 13 Victoria Cross medals awarded for exceptional bravery shown in the field.
Bindhyabasini Temple
Lies in the center of religious old bazaar. It is dedicated to Goddess Bhagawati, yet another manifestation of Shakti. The park like grounds offer a fine picnic area.
Accommodation: Atithi Resort
Meal: Breakfast,
On this day we take a breakfast early in the morning and drive to airport to catch a flight to Kathmandu. We meet a our representative at the airport who will assist us to get in a hotel. While we check into a hotel we get some refreshments and lunch and take a whole day free. We serve you dinner in the evening and stay overnight.
Accommodation: Chhahari Retreat
Meal: Breakfast
Today you will wake up early in the morning for your last day yoga class. You will have 90 minutes yoga pranayama & meditation program. The trip concludes- our airport representative will drop you at Kathmandu's Tribhuwan International Airport for your flight departure from Nepal.
Meal: Breakfast
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If you are looking for innovative learning, don't rely on a GPS
I recently spent a week in the Bay Area with a group of colleagues researching innovative learning. We visited half dozen schools, took in the Exploratorium, stopped by IDEO, the Stanford D School, Apple's Executive Briefing Centre, and attended the … Continue reading
Posted in Life Reloaded Tagged celebrate, chutzpah, common, diversity, growth, innovation, language, mindset, observation, research, showcase, spaces, tasks Leave a comment

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This is a replica of newest and popular V6 hotend, with important features of original V6 preserved. Hotend is all metal, it does not have plastic parts (PTFE liner) in hot zone. It is capable of printing higher melting temperature plastics such as polycarbonate and nylon.
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ED Magedson – Founder
Ripoff Report
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There is "no good reason" for schools to remain closed after the summer break despite fears about swine flu, the Government has announced.
It comes as ministers warn that schools should take action if any pupils are bullied after suffering from the virus.
Health experts predict the number of flu cases to rise sharply in the autumn and winter months but evidence shows that closing schools is of "limited benefit".
Updated guidance from Education Secretary Ed Balls says schools should re-open as normal, with millions of children due to start class next week.
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When the flu outbreak began earlier in the year, some schools were closed as a precaution to help try and contain the virus.
But the UK has now seen too many cases of swine flu, meaning closing schools will have little effect.
In a message to teachers, Mr Balls said: "We have been closely monitoring the spread and severity of swine flu over the school holidays.
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Schools should also take steps to ensure children who have had swine flu are not bullied on their return to class, the Department for Children, Schools and Families (DCFS) said.
In a Q&A for teachers, it said: "It is not acceptable for young people to be bullied as a result of them having swine flu or any other illness.
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"In particular, schools have the power under section 89 (5) of Education and Inspections Act 2006 to take measures to regulate the conduct of pupils off site.
"If the bullying taking place is of a serious or violent nature the schools involved may wish to work with local police or the LA community safety team as part of their response."
The number of deaths linked to swine flu in the UK now stands at 66 after a 52-year-old man died in Scotland on Wednesday night.
Seven people have died in Scotland, 57 in England, one in Wales and one in Northern Ireland.
Chief medical officer for England, Sir Liam Donaldson, said yesterday there were an estimated 5,000 new cases of swine flu in England in the last week.
The first vaccinations of people in at-risk groups - such as those with asthma and diabetes - are expected to take place in October after the vaccine receives its licence.
- More about:
- Animal Diseases
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- Holiday
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Today, President Obama and the First Lady welcomed Prime Minister Justin Trudeau of Canada and Mrs. Sophie Grégoire Trudeau to the White House.
Watch the official arrival ceremony on the South Lawn, and check out the photos:
President Barack Obama and Prime Minister Justin Trudeau of Canada greet the audience after reviewing the troops during the State Arrival ceremony on the South Lawn of the White House, March 10, 2016. (Official White House Photo by Pete Souza)Read More
I remember being astounded at the rate at which my two girls used diapers when they were born. I'd drive out to the big box store and buy case after case, knowing I'd be back soon. Today, many parents can have bulk orders delivered directly to their doorsteps with the diapers their child needs, when they need them – at a lower cost than ever before. Technology and the new economy have given us access to necessities like diapers at just the click of a button.Read More
Ed. note: Today, President Obama commended the State of Vermont on becoming the fifth state to pass paid sick leave legislation:Read More
First Lady Michelle Obama
Yesterday, First Lady Michelle Obama celebrated the one-year anniversary of Let Girls Learn, the Obama Administration's initiative to help adolescent girls worldwide attend and complete school. As part of the event, the First Lady welcomed young girls from Girl Up, the United Nations Foundation's adolescent girl campaign, to tour The Girls' Lounge Let Girls Learn bus on the South Lawn of the White House.Read More
Thousands of cities and communities around the world are advancing "smart city" projects to harness the potential of the Internet of Things to improve and expand the services they deliver to their residents. This year, three cities in the U.S. will receive some extra assistance in their smart city projects, through a $300,000 federal funding opportunity from the National Institute of Standards and Technology (NIST).
Transitional housing provides people with a temporary place to live as they attempt to get back on their feet or make a major transition in their lives. Like any business, when you choose to start...Read More
Hard work. Integrity. Discipline. Honesty. Those were among the fundamental lessons I learned from my first summer job at a men's clothing store in the heart of black Baltimore. Those values and the paychecks elped get me through college, on to law school, and all along my improbable journey to becoming a senior member of the staff serving President Barack Obama.Read More
Happy #InternationalWomensDay! When women are free to pursue their dreams, nations are more safe, more secure, and more prosperous.— President Obama (@POTUS) March 8, 2016
When President Obama established the White House Council on Women and Girls in 2009, he recognized past pioneers of equality: "In the end, while many of the challenges women and girls face are new, the work of this Council is not -- it's been with us for generations."Read More
As we celebrate Women's History Month and the vast contributions that women have made to the strength and well-being of our nation, we are seeing the next chapters in this history being written as women take a bigger role in building our economy
Women today make up nearly half of our workforce. Women-owned firms in the United States generate more than $1.4 trillion in revenues and employ millions of people.
Guest blog post by Secretary of Transportation Anthony Foxx, Secretary of Labor Tom Perez and Secretary of Commerce Penny Pritzker
U.S. ports and our marine transportation system – and the hardworking men and women behind these operations – are essential drivers of the American economy. Every day, our ports and waterways handle millions of tons of domestic and international cargo, including food and agricultural products, petrochemicals, and automobiles. In 2014 alone, $1.7 trillion worth of U.S. goods moved through our ports, representing 75% of imports and exports by weight.


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New art installation at Kensington Palace
From 25 September 2013 until 6 January 2014, Kensington Palace.
Historic Royal Palaces is pleased to announce an exciting new art installation, entitled Call and Responses: The Odyssey of the Moor, will go on display in the Queen's State Apartments at Kensington Palace. The installation is the work of artist Graeme Mortimer Evelyn, in collaboration with Historic Royal Palaces, Royal Collection Trust and supported using public funding by the National Lottery through Arts Council England's Grants for the arts programme.
The work is a contemporary response to John van Nost's Bust of the Moor – an astonishingly beautiful and lavishly expensive sculpture commissioned by King William III in 1688/1689. The bust depicts a black servant dressed in 'Oriental' fashion, but with an unmistakable slave collar. Made from coloured marbles and semi-precious stones, this item has long resided in Kensington Palace.
Through Call and Responses, Evelyn re-imagines lost narratives that may have led to the commissioning of this exquisite and mysterious art work. He places the bust within a gilded cage, but with its doors flung open to capture the view over Kensington Gardens. He creates for the Moor a dream of self-determination and freedom. Call and Responses - The Odyssey of the Moor is an enquiry into structures of physical space, social strata and philosophical ideas on human nature and survival. This engaging work opens up untold stories and access to a national historic site for diverse audiences. Its installation period is designed to include Black History Month in October.
In a recent series of commissions, Evelyn has developed a reputation for creating work in places of worship and public buildings that subvert these settings. Evelyn is inspired by the researching and re-creation of alternative histories and mythologies. Last year he produced an exhibition for Jamaica's 50th anniversary during the London 2012 Olympics. The display explored notions of identity and belonging that have helped to inform the work produced this year for Kensington Palace.
Graeme Mortimer Evelyn, artist, commented:
'This exciting commission is a wish fulfilled from when I started down the path of creating public art within site-specific historical contexts. I feel proud to be representing not only a generation of British artists, but also artists of African Diaspora heritage.'
Joanna Marschner, Senior Curator, Kensington Palace said:
'Kensington Palace welcomes this opportunity to work with a thoughtful young artist. Youthful eyes draw new truths from the amazing historic treasures in our charge.'
Notes to Editors
For further information visit www.hrp.org.uk or contact the Press Office: 020 3166 6166 or email@example.com
Graeme Mortimer Evelyn's work comments on cultural social identity, politics and language. He describes these narratives forming "when fragments of relation, memory, society, identity and modernity, which seem disparate at first, come together to form a whole". His works have also been displayed and collected in Princeton University Center for African American Studies NJ, Cornell University NY, Museum of London Docklands, Gloucester Cathedral, Saint Stephens Church Bristol, Watershed and M-Shed Bristol. http://www.graemeevelyn.com/
Black History Month (BHM) is held every October in Britain. The aims are to:
• Promote knowledge of the Black History, Cultural and Heritage
• Disseminate information on positive Black contributions to British Society
• Heighten the confidence and awareness of Black people to their cultural heritage
Kensington Palace has been home to some of the country's most charismatic and best-known royals, including George II, Queen Victoria, Princess Margaret and Diana, Princess of Wales. Originally built in 1605 as a private country house, it was purchased in 1689 by King William III and Queen Mary II, eager to escape from the damp and smoke of Whitehall. They immediately ordered major improvements to the Jacobean mansion to make it fit for royal residence. The palace includes contributions from some of the most renowned architects of the past three centuries, including Sir Christopher Wren, Nicholas Hawksmoor, Sir John Vanbrugh, John Nash, Colin Campbell and William Kent.
Historic Royal Palaces is the charity that looks after: Tower of London, Hampton Court Palace, Banqueting House, Kensington Palace, Kew Palace. We help everyone explore the story of how monarchs and people have shaped society, in some of the greatest palaces ever built. We raise all our own funds and depend on the support of our visitors, members, donors, sponsors and volunteers. We believe in four principles. Guardianship: giving these palaces a future as long and valuable as their past. Discovery: encouraging people to make links with their own lives and today's world. Showmanship: doing everything with panache. Independence: having our own point of view and finding new ways to do our work. Registered charity number 1068852. www.hrp.org.uk
The Royal Collection, one of the world's greatest art collections. It is held in trust by the Sovereign for her successors and the nation, and is not owned by The Queen as a private individual. The Collection is administered by The Royal Collection Trust, a registered charity. At The Queen's Galleries in London and Edinburgh and in the Drawings Gallery at Windsor Castle, aspects of the Collection are displayed in a programme of temporary exhibitions. Many works from the Collection are on long-term loan to institutions throughout the UK, and short-term loans are frequently made to exhibitions around the world as part of a commitment to public access and to show the Collection in new contexts. For more information visit www.royalcollection.org.uk


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It won't come as a surprise to hear that the fashion pack have got their claws out this season. But this time at least, it's no metaphor: extreme nails and tailored talons were key looks on the spring catwalks, whether glitzy and glam for evening or eye-catching and edgy as part of a daytime ensemble.
"Our most popular design is leopard print, which is available in almost every colour," says Sharmadean Reid, founder of hip new salon WAH Nails, which opened last August in London's Dalston. "There's a crossover now of outlandish nails from the street to the fashion set. We weren't used to that but the response has been huge."
Once a subcultural dancehall trend among ragga girls, nail art – including oversized acrylics painted with intricate designs, transfer stickers, neon brights and quirky sculpting – has been taken up by the highest luxury brands, from Chanel, whose pale green jade enamel varnish was a sell-out earlier this year, to Alexander McQueen, whose spring/summer 2010 show featured models with metallic etchings of octopuses lacquered onto their fingertips. Sounds confusing? It's known as Minxing (after the company who creates the designs) and is achieved with a new "decal" technology, where a layer of patterned or digitally printed film is applied to the nail using infrared light. Take your pick from houndstooth, animal print, silver, gold – or bring along your own esoteric imagery, just as international nail impresario Marian Newman did for McQueen.
Fashion forward make-up brands, such as Alex Box's Illamasqua range, have paved the way for adventure at the nail bars; other manicure brands like Essie and OPI, whose focus has traditionally been classic, chic rouge noirs and natural pinks, are now developing increasingly directional tones of grey, mauve, neon and, this season's hottest shade, mink.
"Nail technology has been has been steadily improving to make adventurous nails easier than ever before," says manicurist Sophy Robson, who has decorated the digits of Kate Moss in her time. "With designers like McQueen and Gareth Pugh embracing fantasy nails as part of their overall catwalk look, this can only continue."
Other trends spotted at the shows included gothic reverse French manicures, as seen at Thakoon for autumn, where white tips and half-moons were broken up with blocks of black, and matte nudes matched to individual skin tones at Louis Vuitton, where the aim was to make models look like shop dummies.
"Whereas nail art was once seen as a tacky fashion faux pas, it's now all about an edgier take on nail designs," explains Jenny Holdsworth, another backstage manicure maven. "Rather than anything too heavily embellished, keep the design bold and not too fussy. Women have been experimenting since the Twenties, so think Dior and Dita Von Teese for a classier example."
It's true that the current vogue is not quite for the most extreme ghetto-fabulous look, and nail artists have noticed a tailing off in the application of gigantic acrylics, piercings or diamante designs. "It's more about the colour combinations," adds Sharmadean Reid. "Long, pointy nails are quite last year; this season you want them short and square, not extending beyond your fingertip. If you do like yours longer, keep them rounded rather than witchy."
Customers and catwalk artists alike have also been experimenting with texture, with this month's issue of Vogue suggesting applying lace to nails with a clear varnish, in anticipation of one of spring's biggest fashion trends. Similarly, cracked and oxidised metallics were seen at 3.1 Phillip Lim, while matte is also big news.
"It's hard to do it all yourself," continues Reid. "Drawing designs is difficult, but you can buy transfers online that you stick on, or try using glitter: it's a bit blurry anyway so lines don't need to be as defined." Jenny Holdsworth suggests using an old eyeliner brush to blob on some homemade nail art.
Transfers can range from abstract shapes, to cartoon cupcakes, to ironic renderings of designer logos, like the interlinked Chanel Cs, for example, or the Yves Saint Laurent and Vuitton monograms. Singer Katy Perry has recently sported transfers of Oompa Loompa faces – if you squint, they look a bit like her current boyfriend Russell Brand. Indeed, potential for such personal experimentation and customisation is boundless. "We get a lot of requests around special occasions," adds Reid. "We've done a lot of reindeer, and there were people in until 11pm over Hallowe'en."
Novelty nails might not be classically chic, but they are fun and they're an instant update to a look. With most acrylic designs lasting for around a month, they offer more value for money than buying a new top every time you go out. If you want people to take your extreme look seriously, just make sure you can still go about your everyday business; watching someone with 6in luminescent yellow talons trying to use a touch-screen ticket machine has become the great modern spectator sport.
And don't rein in your imagination for patterns and colours for fear of looking too outré. "I'm inspired by vintage looks and sci-fi glamour," says Sophy Robson. "We have such quality products nowadays that I try to make nails look extreme but glamorous and beautiful at the same time."
- More about:
- Dita Von Teese
- French Fashion
- Katy Perry
- Louis Vuitton


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Update July 12, 2012: The Swiss 5-year maturity sovereign bond has now gone to a negative yield! Investors will to pay for safety of principal for 60 months? A nod is a good a wink to a blind man in terms of what the bond markets are telling us about the direction of the global economies!
It's not the Alps but a chart of the Swiss government bond yield curve!
Many investors, due to the relative strength in stock market indices, might not realize just how dicey things really are out there!
Would you invest in a bond for four years at a negative yield to maturity?
Said another way, would you invest to knowingly lose money on a trade simply for the benefit of perceived safety of principal?
If you want to invest in Swiss government bonds then that is exactly what you will have to do out to four year maturities and your not earning very much at five!
Swiss government bond yield curve
Tweet Follow @ThePoliticalCom
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HinckleySprings.com. Sign Up for Bottled Water Delivery Today!


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Vacation in Paradise!(18 Reviews)
The owner has been emailed.
To book this property, you need to complete your booking through checkout on the VRBO website. We can't protect your payment if we don't know you've booked through us. Learn more
- Minimum stay:3 nights
- Sleeps:6
- Bedrooms:3
- Bathrooms:2
- Property type:House
- Internet:Yes
- Pets considered:No
- Wheel chair accessible:N/A
About the Property
House, 3 Bedrooms, 2 Baths (Sleeps 6)
Vacationland is on the very eastern tip of the Big Island,this is the undiscovered area on swimmable ocean where you can truly relax and let the island rejuvinate you.
Once you are ready for some adventure take a short 5 minute walk to Wai Opae Tide pools . They have some of the island's best snorkeling. A marine preserve attracts an array of colorful fish and often large sea turtles.
Beautiful coral gardens with many kinds and colors of coral await you, the water is almost always calm due to a reef that breaks the waves before they reach the pond. You may also like to visit the Aha Lanui Warm Springs park with a geothermal pond just 1 mile away.
Other places that might interest you are the one of a kind steam vents, the ever amazing Kiluea Volcano ( in Volcano national park), unusual Hilo town, or take a day trip over to Kailua-Kona a 3 hour drive. Also I suggest you take a step back in time to visit Pahoa town, only 15 minutes away, it's a unique place with a number of very good food establishments, and an old-town feel as you stroll the boardwalks of main street. The Sunday Maku'u farmers market is a social event not to be missed where you'll find unique trinkets and exotic food as well as other amazing finds,and only about 20 minutes away.
This astonishing location is quiet, out of the Hilo rain and the fast pace of Kona town yet close enough to enjoy them both and still make it back in time to unwind in one of our 3 comfortable bedrooms.
So please give yourself the unforgettable experience to enjoy the magic of your Vacationland Beauty rental home.
Keywords: House
When you're ready to book, here are some tips to keep in mind.
Paying with a credit card on VRBO protects your payment for up to $10,000 against listing fraud. We recommend completing your booking on VRBO.Learn more
Member since: 2006
Property Type
- House
- 1500 sq. ft.
House Rules
- Max. occupancy 6
- Children Welcome
- Non Smoking Only
- Pets Not Allowed
Accommodation Type
- Vacation Rental
- Guests Provide Their Own Meals
Bedrooms: 3 Bedrooms, Sleeps 6, Beds for 6
Bathrooms: 2 Bathrooms
Other Amenities
- Books
- CD Player
- DVD Player
- Games
- Satellite / Cable
- Stereo
- Television
- Toys
- Video Library
- Adventure
- Away From It All
- Family
- Historic
- Sports & Activities
- Tourist Attractions
- Arboretum
- Bay/Sound
- Botanical Garden
- Caves
- Churches
- Festivals
- Forests
- Library
- Museums
- Nude Beach
- Pond
- Reefs
- Restaurants
- Ruins
- Volcano
- Waterfalls
- Winery Tours
- Zoo
Local Services & Businesses
- ATM/Bank
- Groceries
- Medical Services
Leisure Activities
- Beachcombing
- Bird Watching
- Boating
- Eco Tourism
- Horseback Riding
- Luaus
- Scenic Drives
- Shopping
- Sight Seeing
- Walking
- Whale Watching
- Wildlife Viewing
Location Type
- Rural
- Village
Sports & Adventure Activities
- Cycling
- Deepsea Fishing
- Fishing
- Golf
- Hiking
- Mountain Biking
- Mountain Climbing
- Parasailing
- Sailing
- Scuba Diving Or Snorkeling
- Snorkeling/Diving
- Surf Fishing
- Surfing
- Swimming
- Water Skiing
- Wind-Surfing
- Dining Area
- Seating for 4 people
- Broadband Access
- Clothes Dryer
- Garage
- Linens Provided
- Parking
- Towels Provided
- Washing Machine
- Wireless Internet
- Coffee Maker
- Cooking Utensils
- Dishes & Utensils
- Dishwasher
- Kitchen
- Microwave
- Oven
- Pantry Items
- Refrigerator
- Stove
- Stove
- Toaster
- Lanai / Gazebo
- Lawn / Garden
- Outdoor Grill
- Porch / Veranda
RatesCurrency Conversion
|Weekend Night
|Monthly *
My Standard Rate
3 night min stay
Additional information about rental rates
- Cleaning $100
- Tax Rate 13.25%
$110/nt - $700/wk - $2000/mo
Jan-Dec .. $110/night .. $7000/week .. $2000/mo. 3 Day minimum..$100.00 cleaning fee. 50% Due upon reserving. Balance due 30 days prior to arrival.
Note: Until confirmed, rates are subject to change without notice.
Dates available: Year Round
Owner's cancellation policy:
100% refund if canceled at least 30 days before arrival date.
Don't forget your vacation protection! Get protected now
Adding our Vacation Protection services can make sure your getaway goes smoothly, no matter what. We offer Cancellation Protection and Damage Protection so you can truly relax.
Car: Necessary
Walking distance from Wai'Opae tide pools at Vacationland.
Other Activities: Shopping, Boating, Parasailing, Wildlife Viewing
Owner info
Year Purchased: 2004
About the owner: I am a nurse-midwife and love Hawaii and I plan to retire there someday. I live and work in California but try to come to my Hawaiian home twice a year.
Why the Owner Chose Kapoho, Puna District, HI, USA:
I have loved this area since coming on vacation here in the 1970's. I love the Red Road, the tide pools and the hot pools as well as all of the plants and birds. The Big Island is rich in natural beauty, geological wonders, archeological sites and ancient cultural practices. Also the International Merry Monarch Hula Festival is held in Hilo every April.
The Unique Benefits at this House:
TaxID #13450612-01
Contact us
Send email
- Primary: +1 6268184783 California, USA
Links to more information:
- Click Here to see All My Rental Listings
Welcome to your Hawaiian home.
You can be snorkeling in 5 minutes.
We have our own tidepool.
The clean, fully equipped kitchen.
This is the third bedroom.
Cleanest air on the planet.
Beautiful vegetation all around.
Akaka Falls are a short drive away!
This is our beautiful hale (home).
This is the living room.
This is the master bedroom.
This is the middle bedroom.
Our beautiful screened-in lanai.
View from tidepool.
The amazing hot pond at Ahalanui State Park
Welcome home! Aloha!.
This listing was first published here in 2006.
Date last modified - Friday, May 19, 2017
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Becoming a Member
There is no cure for migraine. However, we have over 50 years of experience in supporting individuals like you to help take control. After all, we are the UK's leading charity dedicated to individuals affected by migraine.
Membership costs only £25.00 a year. Join us today
Benefits of Membership
Until there is a cure, we are here to help you successfully manage your migraine.
For only £25 per year, you can receive all these great benefits:
We strive to ensure that no one is misdiagnosed, misunderstood or missing out.
With no government funding, our services are only possible through donations, grants and subscriptions. By becoming a member of Migraine Action today, you will help us to continue supporting migraine sufferers across the UK.
To become a member or for further information call us on
08456 011 033 or click here to join online


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The end came, albeit two days late, for hundreds of Family Radio billboards across the nation May 23. While the tear-down of the apocalyptic billboards marked a conclusion to Family Radio's public ad campaign, private donors remain frustrated with the organization's use of their funds. The $100 million campaign, which centered on ads that read, "Judgment Day, May 21: the Bible guarantees it," was funded in part by contributions from hundreds of donors. Most of the funds came from the sale of a television station and a radio station, a Family Radio spokesman said. But some donors sacrificed their life's fortunes, even jobs, in anticipation for the "guaranteed" end and are now in dire financial straits; others are simply frustrated and in search of recompense. With millions of dollars in family estates, wills, and personal funds pledged in support of a now defunct prophecy, is there any legal recourse for donors?
If history is any indication, it would be difficult, if not impossible for a lawsuit to move forward against Harold Camping and Family Radio. The plea of donors for legal protection against false religious claims hearkens back to United States v. Ballard (1944), in which leaders of the "I AM" movement, a New Age group, were charged with fraudulently collecting donations in exchange for religious favors they knew to be nonexistent. In the 5-4 decision, the Supreme Court reversed the leaders' conviction, ruling that courts cannot declare religious beliefs true or false or interpret the sincerity of one's beliefs without clear evidence of self-contradiction.
"United States v. Ballard certainly suggests that it will be difficult [for a case against Family Radio] to succeed on a fraud claim based on false religious statements," ...1
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Teens Fucking While Parents Are Away
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If you're on vacation or living in Buenos Aires and feeling the stress of city life, it may be the perfect time to treat yourself to a massage. There are a number of well-trained expatriate masseuses who have set up shop in Buenos Aires, although they tend to charge a bit more than local practitioners. Getting a massage in Spanish is low-pressure way to great way to get a little practice and the lack of the ability to communicate can be a bonus — who wants to gab during a massage?
There is no official licensing requirement for massage in Buenos Aires or anywhere else in Argentina. This means that anyone can call themselves a 'massage therapist,' whether they have training or not. When making an appointment for a massage feel free to ask the provider where they studied, for how long and any other questions that might give you an idea of their level of training, or better yet go to someone who comes recommended.
Keep in mind that as in many places of the world, 'massage' can be used as a 'code word' to indicate sexual services (especially on Craigslist ads). Since the government has banned so-called 'Rubro 59' ads, the sexual service ads that appear in the back section of newspapers and magazines, it became harder to suss out who is a massage therapist and who just pretending to be one. Stories abound in Buenos Aires of expats who scheduled a massage only to find out that they unintentionally booked an appointment with a prostitute. Similarly, massage therapists recount stories of clients who book an appointment but make it clear when they arrive that they are looking for much more than a therapeutic massage.
Jorge Gassetti is a massage therapist specializing in deep tissue, Do-In, Shiatsu and Tui-Na for dancers and athletes. In his 30-year career he has worked as the official masseuse for the Municipal General San Martín ballet, the London Contemporary Dance Theater, Stuttgart Ballet in Germany, the Birget Culberg Ballet of Sweden, the Argentine Volleyball team at the 1998 Pan American Games and for Argentina female hockey team at the 2003 Olympics in Sydney. He has flexible hours but only speaks Spanish.
Jorge Gassetti
Esmeralda 570
Floor 11, #39
Tel: 4325-4608
Cell: 15-6277-1435
• To make an appointment with Jorge in English call Cristina: 15 4493 9729
Rosy Ramirez is a shiatsu masseuse and yoga instructor who knows her stuff. She works out of her Monserrat home with a studio, near downtown Buenos Aires. The earthy Brazilian gives an oil-free full-body floor massage that is more focused on the meridians than muscle groups. Those who are modest will be happy that this type of massage does not require removal of clothes, but it's recommended to go in comfortable, loose clothes. Maybe because of her 20 years of experience, Rosy is one of those healers who seems to be able to pick up on the subtleties of whatever may be out of whack in the body, while working she may make comments such as 'you have yearly sinus infections' or 'you need to cut-down your caffeine intake.' Her intuitive powers are sought out by those suffering from conditions such as diabetes, sleep difficulties and chronic pain. She also specializes in working with pregnant women. In-house sessions cost AR$ 200 per hour (approximately $US50 per hour) Reserve your appointment with 72 hours advanced notice please.
Remaining AR$ 180 due at the appointment.
Rosy Ramirez
Adolfo de Alsina 960 / 3C
Capital Federal, Buenos Aires
• Hours: Tue 8:30 a.m.—12:30 p.m. & 2:30-4:00 p.m.
Wed 8:30 a.m.-12:30 p.m.
Fri 2:30 pm.-4:00 p.m.
Sat & Sun 8:30 a.m.-9:00 p.m.
San Telmo
Susana Ines De Abreu runs Baires Massage in San Telmo. She doesn't speak English but since she receives a lot of foreign clients, including many from the South American Explorers Club, she is accustomed to dealing with clients who speak caveman Spanish. She studied at Buenos Aires' Atrica Institute and offer a variety of style of massage including acupressure, shiatsu, Thai Massage, reflexology and lymphatic massage, a gentle massage that is quite popular in Buenos Aires for those suffering from Edema, looking to kick-start the immune system or to lose weight and treat cellulite.
Book through Wander Argentina and your session costs AR$140 per hour after the reservation fee. Reserve your appointment with 72 hours advanced notice please.
Remaining AR$ 120 due at the appointment.
Baires Massage
632 Carlos Calvo, 5B
San Telmo
• Hours: Mon-Sat 9:00 a.m.—5:00 p.m.
Join our safe online booking program
Are you a Buenos Aires-based trained and certified massage therapist who would be willing to give a discounted price to our readers for the security of online booking? For this and other inquiries get in touch via our contact form!


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PHOTOS: Joan Fontaine's Carmel villa donated to SPCA for Monterey County
Academy Award-winning actress Joan Fontaine left a compassionate lasting legacy for animals in need. She donated her Carmel villa and more than 100 valuable possessions to the SPCA for Monterey County.PHOTO: Steve Beutel / Sothebys
Fontaine died in December 2013 at the age of 96.PHOTO: CNN
Her house in Carmel is called Villa Fontana.PHOTO: Steve Beutel / Sothebys
Sweeping ocean views and colorful rose gardens surround the beautiful peaceful home.PHOTO: Steve Beutel / Sothebys
During the next few months, Christie's will be auctioning items owned by the actress.PHOTO: Steve Beutel / Sothebys
Fontaine adopted her three dogs Kita, Fang IV, and Samantha, from the SPCA for Monterey County.PHOTO: Steve Beutel / Sothebys
"Joan had deep compassion for animals," said SPCA Board President Sherrie McCullough. "She adopted her three beloved dogs from the SPCA and was incredibly supportive of our work to rescue injured, homeless, and abused pets."PHOTO: Steve Beutel / Sothebys
"Joan loved her animals and they always came first in her life," said Susan Pfeiffer, Fontaine's assistant and now a trustee of her estate. "They gave her unconditional love and in her later years, her dogs adopted from the SPCA were her constant companions."PHOTO: Steve Beutel / Sothebys


text: Jill Grove The Lyric Opera Of Chicago: Antonin Dvorák's Rusalka Airs Saturday, July 9, at 12 noon. In our final season performance from the Lyric Opera of Chicago we'll hear Antonin Dvorák's Rusalka staring Ana María Martínez in the title role and Brandon Jovanovich as the Prince, with Jill Grove as Jezibaba, Eric Owens as Vodnik, and Ekaterina Gubanova as Foreign Princess. Sir David McVicar directs, Michael Black is our chorus master and Sir Andrew Davis leads the Lyric OperaOrchestr and Chorus in this performance. The Lyric Opera Of Chicago: Dvořák's Rusalka Todd Rosenberg / Lyric Opera Of Chicago Airs Saturday, June 28 at 12 noon. Join us this Saturday at noon for the next production from the Lyric Opera of Chicago as they present Dvořák's Rusalka featuring Ana María Martínez in the title roll with Brandon Jovanovich as the Prince, Jill Grove as Jezibaba, Ekaterina Gubanova as the Foreign Princess, and Eric Owens as Vodnik. Sir Andrew Davis will lead the Lyric Opera Chors and Orchestra in the production directed by Sir David McVicar.


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Currently we haven't this product and we haven't planned future replacements.
You can find similar products in the sections below.
- Energy boost (fast absorption sugars)
- Low in fats
- Greater physical performance
- 83Kcal per bar
Inspire Cereal Bar by Gold Nutrition is a perfect energy bar for any time of day, as it has low fat content and administers an extra supply of quick energy (in the shape of fast absorption sugars). Inspire Cereal Bar is ideal for all types of athletes and can be consumed before, during and after physical exercise.
Inspire Cereal Bar by Gold Nutrition has delicious flavour, contains concentrated fruits and cereals. You can choose from amongst various flavours:
- Strawberry and white chocolate
- Apple and apricot
- Chocolate and nuts
The main reason for eating an Inspire Cereal Bar during training is to delay the fatigue created from depletion of fuel, and as this is glucose, we must always consume food that is rich in carbohydrates. Inspire Cereal Bar provides us with 15g of carbohydrates and this is why its an excellent option to bear in mind when it comes to training.
Another characteristic we should keep an eye on is the proportion of fat, which should be as low as possible, as the lower the quantity of fat in the energy bars, the more easily they will be assimilated by the body and the sooner they will deliver the energy we need. Inspire Cereal Bar only provides us with 1,7g of fats.
Nutritional Facts
Nutritional Facts INSPIRE CEREAL BAR 21g APPLE & APRICOTAPPLE & APRICOT
|Information INSPIRE CEREAL BAR 21g APPLE & APRICOTAPPLE & APRICOT
|Serving's size: 21g
|Servings: 1
|Amount per serving
|of which sugars
|of which saturates
|Ingredients: 43.5% cereals (oats, wheat), glucose syrup, fruits 13.6% (from dried grapes (raisins, cotton seed oil), prepared in 4.6% apricot (damask rice flour, preservative: E220 / E223), 3.3% of maca (maca, preservative: E220), vegetable fat, stabilizer: E420, sugar, dextrose, caramel, salt, flavorings, emulsifier: E473.
How to take INSPIRE CEREAL BAR - 21g:Eat one bar before, during or after training as a source of immediate energy. Drink plenty of water.
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If you have any doubts, questions or suggestions about this product, please ask us and we will inform you with pleasure. And if the question is of general interest, we can post it here for the benefit of other users (only the question, we will not publish your data). _x000D_For general questions about buying, guarantees, etc.. please use the generic contact form.


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Golden Strawberry Gratins
Sabayon, a sweet, frothy emulsion of egg yolks and wine or liqueur, makes a delicious topping for berries of all kinds.
Slideshow:Beautiful Desserts
- Servings: 8
- 3 pints strawberries, hulled and sliced 1/4 inch thick
- 3 large eggs
- 2 large egg yolks
- 1/2 cup sugar
- 1/4 cup Grand Marnier
How to make this recipe
Preheat the broiler. Arrange the berries in 8 shallow heatproof dishes.
Bring several inches of water to a simmer in a medium saucepan. In a medium stainless-steel bowl, whisk the eggs with the yolks and sugar for 2 minutes. Add the Grand Marnier and whisk for 1 minute. Set the bowl over the simmering water and whisk continuously until the sabayon is thick and fluffy, 4 to 5 minutes; be sure to whisk in the sabayon from the side of the bowl. Remove the bowl from the heat.
Spoon 1/4 cup of the sabayon on each dish of strawberries. Set 4 of the dishes on a baking sheet and broil for 1 minute, or until the sabayon is lightly browned. Repeat with the remaining dishes.
Suggested Pairing
A high-acid wine, such as a sparkling Blanc de Blancs, cuts the richness of this luscious dessert.


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A seated man with a white beard pictured yesterday under the headline Feminist friend or foe? was identified in a caption as Friedrich Engels, circa 1840. Engels was 20 in 1840. As a reader noted, judging from the photograph, Engels's views on women (discussed in the associated article) were not only contradictory but immensely ageing. In fact it was taken in 1908, and its subject was Leo Tolstoy at age 79 (page 16, G2).
A table, How they compare, published with the report Anger at plans for nuclear power station to replace wind farm (28 April, page 15), listed the Campaign to Protect Rural England (CPRE) as an opponent of wind farm development. The CPRE does not oppose wind power; it assesses applications for wind farms on a case-by-case basis.
The caption to a picture of students in Lincoln, published under the heading Word on the street: Student pub crawl, described them as "participants in Lincoln university's annual Carnage event". The University of Lincoln has asked us to make clear that it opposed the event, which was organised by a private company. The university's bars did not participate (29 April, page 4).


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Expert Help is Here! Call or Text 800-518-5388
Be the first to review this product
The Against-A-Wall/Free Standing Series is Oasis' drinking fountain line featuring the option to have the unit be free standing or placed against-a-wall. The series also features heavy-gauge steel cabinets with separate bases.
The P14FA SAN Water Cooler is a single level unit with a Dial-A-Drink Bubbler.
Shipping Info
P14FA delivers 14 gph of chilled drinking water.
Limited 5-Year Warranty (Continental limits of the United States and Canada): Five years on the sealed refrigeration system and most components parts. Detailed warranty certificate enclosed with each water cooler; sample copy available upon request.
Export Warranty: One year on sealed refrigeration system and most parts. Four-year replacement contract on sealed refrigeration system. Detailed warranty certificate enclosed with each water cooler; sample copy available upon request.
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Typography is an integral part of web design. A website is not a website without textual content. The presentation of this textual content is as important (if not more important) than how well the images are placed on the page.
Tag Archives: Aesthetics
If you have a business on the Internet, the three letters S-E-O will have special significance for you. After all, online businesses are all about having the search engines place your website high on their result pages so that more people can find your website. You have to use SEO (Search Engine Optimization) to generate your traffic and to increase it rapidly, if you already have it.


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Daytonamotorcyclelicense.com is a 1 year old domain, situated in United States. The domain is linked to the IP address 18.104.22.168 which is provided by the hosting company eNom.
It was registered by KENNETH GELINEAU , who can be reached at . The site is owned by HOSTING NSB. Registration details show that it was registered on 07 Jan 2016 through eNom and will expire on 07 Jan 2017.
The site is being served through Microsoft-IIS/8.5.


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CD rack made of MDF in white
The long CD shelves are stacked one on top of the other like slightly offset rods. With its "wobbling end points", the otherwise compact shelf unit has a loose shape.
incl.19% VAT
plus shipping.
Material MDF and HDF in 10mm, satin-finished or veneered with real woodDimensions (in cm) Outer: W 100 x H 160 x D 17.2 cm


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Bass Pro Shops Squirmin' Spinnerbait Trailer
Sale price: Clearance price: Starting at: Sale starting at: Clearance starting at: Reg. price:
Bulk up your spinner's profile with the Bass Pro Shops® Squirmin'® Spinnerbait Trailer and catch more fish! Our Spinnerbait Trailer has a larger head that slips over a keeper ring without splitting, plus an oversized tail to send out big-time, attention-getting vibrations. Plus, we made sure the trailers are extra-durable, too!
- Large head
- Keeper ring
- Oversized tail
- Extra durable
Need Help? 7 days a week: 7am to 10pm CT or call 1.800.227.7776 anytime


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Main Menu
Site Search
Sample Templates
To assist and help save time for our valued businesses, a variety of templates are provided for use and customization. Templates range from letters to landlords to environmental policy statements.
Below are documents that are usually required to become a Green Business:
- Green Business Recruitment Form - This form is a simple document that establishes your commitment to the Green Business recognition process, whereby you agree to adhere to our policies for recognition. Please review, fill out completely, sign, and return it to our Green Business staff.
- Environmental Policy Statement - This template can help you fulfill the requirement to adopt a written environmental policy statement stating your business's commitment to operate as a green business, which must include a detailed green purchasing policy. Please customize it for your business and then return it to our Green Business staff.
- Hazardous Materials Waiver - Please review this form carefully to see if it applies to your business, and be sure to fill out completely before returning it to our Green Business staff.
Below are links to a number of sample letters to landlords that can help provide a jump-start to greening your business:


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The fan on my radiator doesn't seem to be working. I have been trying to find out what is causing the problem. I have checked fuse 37 which seems to be fine, so I started looking at the Timer Unit that leads straight onto the fan.
Please see below for the photo of the timer Unit from my radiator fan.
There are 3 wires going into the timer unit and 2 comming out. I applied a positive and negitive feed directly to the wires comming out of the timer unit and hey presto we have life.
I am guessing that the 2 wires going into this unit that are not the live are the switch for the unit. So I tried bridging these 2 connections to see if the fan would work but it didn't. Does anyone know if I am right in assuming that the fan should work with those 2 wires bridged?


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With First Tutors: Music you can search for a Ebbw Vale conducting teacher. Conducting tuition are a brilliant way to start a fun new hobby, acquire a new talent and attain confidence with conducting. Use our site to find Ebbw Vale conducting tutors and choose which best matches your requirements so you can begin your conducting tuition in Ebbw Vale straight away!
This is the best place to contact Ebbw Vale conducting tutors in the UK, helping you discover Ebbw Vale conducting lessons close to you and Ebbw Vale tutors to help with any instrument, for example, piano, violin or guitar. We can help you find Ebbw Vale conducting tuition or a Ebbw Vale conducting teacher to prepare for conducting grades and improve your conducting skills! We order Ebbw Vale conducting teachers near you according to their tuition charges and distance from you.
If you are a conducting tutor wishing to offer your conducting lessons in Ebbw Vale or throughout the UK, please register with First Tutors: Music or find out more about us here. Becoming a Ebbw Vale conducting teacher is a great way to improve your own skills through providing conducting tuition while helping someone else, all in Ebbw Vale!


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Added by Chris Mongeau
Douglas State Forest is home to 5,000+ acre state forest on the border of CT and RI.* Cross-country skiing and snowmobiling around Wallum Lake* Hiking trails around Wallum Lake
Douglas State Forest is located off of Rte 16 in south central Massachusetts. To access trails and the lake, head to the parking area on Wallum Lake Park Road. From the parking lot, you can access the Coffeehouse Loop Trail, as well as a few other shorter trails by the lake. The Coffeehouse Loop Trail is a short, 2.2 mile loop that traverses through a varying area of terrain as well as the Aldrich Saw and Gristmill site. Part of the Coffeehouse Loop Trail treads over the Midstate Trail, which is a 91-mile stretch from Rhode Island to New Hampshire.
During the winter time, the Coffeehouse Loop Trail is a perfect length for colder days when the daylight is scarce and temperatures are below freezing. While on the trail, you will be able to see glimpses of the Southern New England Trunkline Trail, which is open to walkers, cross-country skiers, cyclists and equestrians. The 22 mile trail passes through Douglas, Uxbridge, Millville, Blackstone, Bellingham, and Franklin, and is one of the longest trails in southern Massachusetts.
The Douglas State Forest is very much off the map in terms of visitors. It's utilized by locals only for the most part, which makes it a great place to find some empty trails to hike.
Pack List
- Winter coat
- Hiking boots
- Gloves
- Hat
- Scarf
- Camera
- Snacks
Please respect the places you find on The Outbound.
Always practice Leave No Trace ethics on your adventures. Be aware of local regulations and don't damage these amazing places for the sake of a photograph. Learn More
Hiking, Photography
Skill Level:
Trail Type:
2.2 Miles
Elev. Gain:
500 Feet
Are we missing something?Suggest an edit
ReviewsLeave a Review
11 months ago
Not A Bad Hike
Not a bad hike. Can get pretty buggy because if its proximity to water. A nice easy hike if you're just looking to get out of the house.
Added by Chris Mongeau
I am a 24 year old lifestyle and travel photographer from Providence, Rhode Island. I spend my time adventuring throughout the world or planning my next trip over coffee in my little city.Follow
More Adventures Nearby
Summit Mount Watatic via the Wapack Trail
Massachusetts / Mount Watatic Parking Area
Entering Mount Watatic in your GPS will take you to Rindge State Road (119), continue about two minutes down the road past where the GPS tells you.
Hike Menemsha Hills Reservation Loop
Massachusetts / Menemsha Hills Reservation
GPS service in densely wooded areas on the Vineyard is hard to come by, so plugging in Menemsha Hills Reservation before getting on the road is advised.


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President Obama has brought into our country over 650,000 illegal immigrants from terrorist sponsored nations. Obama has promised by the time he leaves office that will be close to a million. Americans have never had so many "isolated" attacks in one year by immigrants from these same countries. As long as the Democrats like Obama and Clinton are in charge, America will continue to support an increase in illegal immigrants.
With Obama's increase in illegal immigrants from these terrorist nations, we can continue to look at those countries abroad to project what America's future has in store. A future of increased crime, increased vandalism and increased riots. If you think Black Lives Matter riots are bad, just wait. America has yet to experience the real unrest when millions of immigrants flow into our country and don't assimilate, and our citizens watch as their beloved country erodes. That's what's happening in many countries in Europe now.
H/T Breitbart:
Drunken migrants in a refugee shelter in Germany have rioted, smashing doors and property as well as robbing, attacking and injuring security staff.
The incident began in the facility in the district of Reinickendorf, north Berlin, after security discovered their office had been looted and the door broken down, Berliner Morgenpost reports.
Tensions then escalated after the staff decided to switch off the lights at around 2am. Around 50 migrants began to riot, punching and kicking the security personnel and vandalising cars nearby.
The staff ended up barricaded in a locked room before police were called and around 30 officers scrambled to the scene to rescue them.
One of the security personnel was reportedly rushed to hospital with a head injury.
Police said that many of the migrants appeared to be drunk when the arrived, and insisted they would press charges of disturbing the peace, grievous bodily harm and property damage against the 'refugees', the DPA news agency reports.
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Starry Night reminds me of the most peaceful time of day, when the stars are shining and all is quiet. I hope you enjoy making the variety of stars in this row quilt!
Quilt measures 68″ x 78″
Fabric is "Serenity" by Amy Ellis for Moda – shipping April 2016
*Printed paper pattern will be shipped to you via USPS


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Data from the Wilkinson Microwave Anisotropy Probe (WMAP) reveals that only a small fraction of our Universe is ordinary matter (Credit: NASA/WMAP team)
More to Explore:
Life on Mars
Ultra-High-Energy Cosmic Rays
Type 1a Supernovae
Dark Matter
The Fate of the Universe
Eric R. Olson
Eric is multimedia journalist and producer who specializes in science and natural history. His work has appeared on the websites of Scientific American, Nature, Nature Medicine, Popular Science, Slate and The New York Times among many others. He is a former video producer & editor for Scientific American.
20% Off Sitewide


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Kuuha Soushousen
4,916pages onAdd New Page
this wiki
this wiki
Kuuha Soushousen (空破蒼翔閃?) is a Fusionic Force Art exclusive to Tytree Crowe from Tales of Rebirth.
Arte Description and History
Tytree performs a variation of his Goureppa move, followed by a kick and an uppercut that creates a geyser of Aqua-elemental energy.
Mothership Titles
Escort Titles


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|139 m²
|Property type
|Minimum Stay
|2 nights
Experience magical, unique Sedona and come home to a sanctuary nestled among mature shade trees with lovely gardens, two flagstone patios--one covered, one open to the stars, and a serene fountain to soothe your soul.
Conveniently located in West Sedona where, all within a very short walk, you'll find organic markets and eateries, great coffee shops, wonderful restaurants including several with live music in the evening, and bicycle rentals too! Hiking trails, vortexes, the uptown Sedona shopping district, art galleries and Oak Creek Canyon are all just a few minutes by car, bike or bus. And if you prefer to leave the driving to someone else, the Verde Lynx bus, (stop is an easy walk away), will take you all over Sedona and then some! While the home enjoys a wonderful, convenient location, it is also just far enough off the main road to provide a private, tranquil retreat to come home to!
Inside, this home features beautiful wood floors with Santa Fe style wood vigas. Southwestern art and furnishings blend with Asian touches and antiques for a unique, colorful yet relaxing and comfortable decor. One bedroom has a Queen pillow-top bed. The other bedroom, with romantic red rock fireplace, has two twin beds which can be joined together to make a king.
Amenities include 32 inch TV with HD Cable, 50mps WiFi, a Blu-ray home theater system with iPod charger, Netflix and Amazon, as well as a collection of DVD's, books and games. The fully equipped kitchen offers complimentary coffee, tea and a large selection of spices and condiments with everything needed to make a beautiful meal or tastefully entertain guests. There is a dishwasher and Bosch washer & dryer as well. And for longer stays, maid service can be arranged. Central air and heat keeps your home away from home comfortable. And if you prefer fans over air conditioning, they can be provided. No smoking is permitted in the house, but is allowed on the patios where you can also enjoy the charcoal grill and fire pit.
Your well-behaved pet may be welcome with an additional pet fee. Please speak directly with the owner to discuss this option. Owner lives in separate quarters on the property and at your discretion can maintain total privacy or be available for assistance with local recommendations, etc .
In Sedona you can hike, kayak, go horseback riding, mountain biking or hot air ballooning, take a jeep ride, helicopter tour or back canyon train ride, shop 'till you drop, gallery or winery hop, visit native ruins, meditate in a vortex, pamper yourself at a spa, or simply find a shady spot by the creek and unwind. And if that's not enough, refreshing creek swimming holes abound as well! We also have two wonderful community parks with swimming pool, tennis and basketball courts, soccer and baseball fields, a skateboard park and a dog park too! And there's several excellent golf courses in the area. Every season here offers its' special beauty, whether the red rocks are sprouting wildflowers, framed in brilliant fall color, or dusted with light, powdery snow. And the sunrises and sunsets are often spectacular!
Not only is Sedona a fabulous destination, but it is also a great location for many of the best days trips that Arizona has to offer. Visiting the Grand Canyon is just one of many options. Just ask the owner or peruse the home's information book for a multitude of fun things to do in the area! Highly recommended side trips include a visit to Jerome, AZ perched in the Mingus Mountains a half hour drive from Sedona, and the family favorite Out of Africa Wildlife Park in Camp Verde, AZ which even has a zip line!
During your stay, let the sweet sounds of the garden fountain and the colorful front door welcome you home to your red rock sanctuary!
|Rate Period
|Weekend Night
|Monthly *
My Standard Rate
2 night minimum stay
|Refundable Damage Deposit
|Pet Fee
|Tax Rate
This is a vacation rental property. Under no circumstances shall anything contained in this listing, or any statements made, be construed as constituting a long-term residential lease. Owner retains all ownership and residential rights to the property.
* Approximate monthly rate. Actual rate will depend on the days of the month you stay.


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I lived in Seattle for three years. The city is great, and the people are even better. I used these apps when I lived there!
Seattle Weekly Free
This is the app for the Seattle Weekly. It has a comprehensive restaurant guide sorted by location and cuisine, an events calendar, articles on local events and places, slideshows, a nightlife guide, and more. Very useful!
Seattle Dog Park Finder
This app lets you look at Seattle off-leash dog parks on the phone. You can search by name, see more info on the hours and rules for each park, and see the park on a map.
Travel Seattle 2011
This is an extensive travel guide for Seattle that costs $9.99. It has not just current things like nightlife, dining, lodging, and attractions – but also lots of info on culture and history of the area. Very comprehensive – the only guidebook you'd need!
West Seattle Herald
This free app has news, photos, video, and more for West Seattle and beyond. Nice UI, good for keeping up on local news.
Seattle Transit: AnyStop
This app has Seattle transit info for all your public transport needs.


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Add a transmitter, receiver, servo, brushed motor and ESC and an entry level battery and charger to your new crawler
|1 x eTronix Pulse EX2 Sport - 2 Channel 2.4Ghz Radio Set #ET1060
|1 x Savox SC0252 Digital Metal Geared Servo - 10.5Kg/cm - 0.19 Sec #SAV-SC0252MG
|1 x HPI SC-15WP Waterproof Speed Controller #HPI-105906
|1 x eTronix Sport Tuned Modified 55T Brushed Crawler Motor #ET0313
|1 x Wheelspin Racing 7.2v NiMh Stick Pack - 3300mAh - Tamiya Connector #WM-3300T
|1 x Fusion NX86 AC/DC NiMH Charger #O-FS-NX86
saving you £45.58 over RRP!
Add a Spektrum transmitter, receiver, servo, high spec brushed motor and ESC and a high capacity battery and charger to turbo charge your crawling power!
|1 x Spektrum DX4C With SR410 Receiver #SPM4200W
|1 x Tekin FXR ESC Crawler Combo - 55T HD Motor #TT2107
|1 x Savox SC0252 Digital Metal Geared Servo - 10.5Kg/cm - 0.19 Sec #SAV-SC0252MG
|1 x Wheelspin Racing 7.2v NiMh Stick Pack - 5000mAh - Tamiya Connector #WM-5000T
|1 x Fusion NX86 AC/DC NiMH Charger #O-FS-NX86
saving you £65.52 over RRP!
The R1 Rock Buggy is a shaft driven crawler that replicates the look of a high performance rock buggy, and delivers performance that makes it a capable scale recreation of the real thing. The molded composite tube frame features an incredibly realistic appearance, and red pre painted body panels. But this design does more than look the part, it provides protection to your electronics, and keeps everything safe when you tumble down the rocks.
Other notable features include tough universal slider shafts that deliver the power from the transmission to the unique 'Portal' high clearance front and rear axles. Plus, with a fully sealed transmission, the awesome G-transition shocks, and standard 2.2 size wheels, the Gmade R1 is destined to become a standard in the world of rock racing crawlers.
This version of the Gmade R1 is sold in ARTR format (requires electrics).R1 Tube Chassis
The one-piece graphite axle housing is made of high strength plastic for maximum durability and easy maintenance. Inside, both front and rear axles have solid differential gears to provide a stronger driving force in any driving conditions. The gears are protected by a glossy metal cover for added scale realism.R1 Drive Train
Portal axles simply mean the drive axles are above the center of the wheels. This gives theR1 greater ground clearance beneath the axles than other trucks using the same tyres.
The R1 portal gear offers high ground clearance and can reduce speedR1 Transmission
The perfectly sealed R1 transmission is dust proof. Full ball bearings are placed at all axis of the gears. You can also adjust the gear mesh backlash exactly the way you want because the motor mount cap can be opened and closed for you to see in.R1 G-Transition Shock Absorber
The G-Transition shock settings can be changed to suit your driving style, courses and terrain, these can be setup to run in Droop or Sprung suspension setup. This can greatly upgrade your driving performance. You can set up to run in Droop or Sprung suspension setup
Gmade R1 Features:
Spec Check:
The Bighorn tyre is made of a super soft compound which is designed to provide high grip over all kinds of terrain. The large diameter enables it to run smoothly on uneven road surfaces and with large deep lugs provides exceptional traction over rock, mud, and dirt.
Tyre Spec:
Required for completion: 2-Channel radio system & high torque steering servo, 540 size rock crawler motor & ESC, Battery pack & compatible battery charger, Pinion gear.
This item is over £100, so qualifies for free standard UK shipping!
To see shipping costs simply add the item to your basket and choose your country from the drop down list on the view cart page.
Use this form to ask us a quick one sentence question about this specific product. For more in depth queries, please feel free to email or call us.
Our system will drop you an automated e-mail as soon as this product comes back into stock.


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The founder of Strategic Community Solutions, a consulting firm specializing in innovative, consensus-based community planning, Karen Walz has provided services for communities in Arizona, Colorado, Louisiana, Missouri, Nevada, South Carolina and Texas. She served as Executive Director of The Dallas Plan, an organization created to work with the city of Dallas and the Dallas community to create a long-range plan.
She speaks on smart growth and the planning principals used to create livable communities for the 21st Century. A four-part series of articles entitled Creating Livable 21st Century Cities is available here.
A video of a talk is available here. For more information about Karen Walz and her speaking topics, experience, fees and availability, please call 408-865-0888, or send us an email message here.
Home | Speakers | Booking | Fees | Join | For Speakers | For Event Mgrs
A Division Of
© Copyright 1997-2017 EcoIQ


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You missed it This great deal for Vista Bahia Beach Resort is over. But don't despair, we've got more great deals every day.
Related Deals That You May Like
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4-Week Meal Plan with Delivery by Nutrisystem
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Vista Bahia Beach Resort
A Remote Costa Rican Retreat
88% recommendedin LivingSocial customer ratings
Escape Kit
• A Three- ($259), Four- ($319), Five- ($379), Six- ($459), or Seven-Night ($519) Stay for Two in a Junior Suite
• $100 Food-and-Beverage Credit
• 35% Off Tours from Jacamar Naturalist Tours
The Destination
With rhythmic waves lapping against the shore in one direction, and a symphony of rain forest flora and fauna in the other, Costa Rica's Gulf of Papagayo has the perfect tone and tenor for a remote, restful, and revitalizing getaway. The region is removed, even by Costa Rica's standards, with hardly any human habitation between here and Nicaragua. Here, a world of breathtaking forest preserves, coconut-tree-lined beaches, and the soothing sounds of nature, courtesy of hundreds of species of birds and butterflies, reigns.
The Digs
They don't call it Vista Bahia Beach Resort for nothing. Perched above the gulf, this pool-equipped 33-room boutique resort boasts unparalleled views of the waters below. Here, because of the resort's unique position on the bay, you'll be treated to a thriving ecosystem of birds, fish, and other animals that come to feed in these particularly calm waters. But the resort could also be called Mono Beach Resort, for the tribe of howler monkeys that call the jungle behind the property home.
Rooms are appointed with fully equipped kitchens, ocean-view balconies, living and dining areas, comfortable beds, cable TV, direct-dial telephone, wireless Internet, air-conditioning, and hot water. Come mealtime, sit down to local cuisine at the on-site restaurant, which prides itself on ultra-fresh fruits and vegetables (be sure to start each day with a smoothie!).
The Diversions
Vista Bahia offers the best of both worlds. Just 25 minutes from Liberia International Airport, the resort is also perfectly situated for high adventure. Rent a kayak and paddle to a number of remote beaches, with snorkel equipment, of course. Or, stay right on the beach and try your hand at fishing. You'll also be within 20 minutes of sea turtle nesting grounds, and about an hour and a half from volcanoes, hot springs, and ziplining.
PAID VALUE EXPIRES ON May 27, 2022
PROMOTIONAL VALUE EXPIRES ON December 15, 2013


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Situated directly north of Boston, across the Charles River, lies Cambridge Massachusetts, named in honor of the British University of Cambridge, where the town's founders pursued their studies. It is home to two of the world's most prominent universities as well as numerous restaurants, bars and shops, and boasts a unique view of the Boston skyline. Serviced apartments, offered by our official partner, make a perfect choice for those looking for temporary living solutions in Cambridge. Stylish one- or two-bedroom apartments with various services and a variety of extra features. We offer here the best rates, completely commission free.
285 Third Street


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It only takes a minute to get started. Fill out our uncomplicated sign up form and login to the website.
This step is discretionary but will drastically boost your chances of your profile being viewed by others. Write a little about yourself, your hobbies and upload some good photos of yourself.
Use our website's advanced search to pinpoint members who fulfill your requirements. Or just flip through listings and pinpoint folks that appeal to you.
Identified someone who is attractive to you? Send them a few words or just a wink and see what they say. With a little luck you'll be on your way to finding the love of your life.
It's quick and easy


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Artichoke, Lemon & Parmesan Pasta
Recipe by English_Rose
A simple pasta supper that's packed with Italian flavor.
Top Review by Peetie
So easy and really yummy! I used artichoke hearts that were not marinated (probably saved a few calories there) and also used the juice and zest of a whole lemon. I also saute'd the artichoke hearts for a minute with a finely minced clove of garlic and added a little white wine (there go the calories I just saved). I didn't have any parmesean on hand so I substituted feta, sprinkling it on top after the pasta was served. Then I topped it all with minced basil leaves and served.
See Discussion:1 Review
Ingredients Nutrition
- 5 ounces spaghetti
- 4 ounces marinated artichoke hearts, drained and sliced
- 1⁄2 lemon, juiced and zested
- 1 ounce parmesan cheese, finely grated
- 1 tablespoon basil, shredded
- 1 tablespoon olive oil
- salt and pepper
Directions See How It's Made
- Cook the spaghetti following pack instructions.
- Put the rest of the ingredients in a large bowl with 1 tbsp olive oil, season really well and mix.
- Drain the pasta, keep 2 tbsp of the cooking water, then toss everything together.


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Saturday, April 30, 2016
Raiders address RB need, take Texas Tech's DeAndre Washington in fifth – ESPN (blog)
ESPN (blog)A few thoughts on the Raiders drafting Texas Tech's DeAndre Washington with the fourth pick of the fifth round, No. 143 overall. My take: The Raiders needed a backup running back for Latavius Murray and the pinball-like Washington fits the bill, the … and more …read more From:: West Oakland News By Google News
from WordPress http://ift.tt/1SCtd04
via IFTTT
from WordPress http://ift.tt/1SCtd04
via IFTTT


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Job Summary
- Salary: Undisclosed
- Work Type: Permanent / Full Time
- Min. Education Level: Diploma
- Field of Study: Interior Design
- Years of Experience: 2
- Skills: AutoCAD, Communication skills
Job Descriptions
- Attractive remuneration awaits successful candidates, $4,000- $6,000 depending on qualification.
- To render excellent service for clients of high-end residential projects
- To create excellent conceptual design, presentation materials, 3D & technical drawings as well as site verification.
- Experience in Residential interior design
- Possess diploma / degree in interior design
- Well versed in AutoCAD, 3D Studio Max, Photoshop, 3D Max/ Viz/ V-ray
- Possess a flair for material selection, perspective drawings & layout planning
- Independent, self-motivated & passionate about all design matters
- A good team player who would liaise well with clients, project coordinators & suppliers
- Singaporeans & PRs are welcome


text: PITTSBURGH, May 1, 2014 /PRNewswire/ -- ANSYS (NASDAQ: ANSS), a global leader and innovator of engineering simulation software, announced today that it has acquired SpaceClaim Corporation, a leading provider of fast and intuitive 3-D modeling software for engineers, for a purchase price of $85 million in cash, plus retention and an adjustment for working capital. The transaction was closed on April 30, 2014. On a non-GAAP basis, the transaction is expected to be neutral to slightly accretive to ANSYS' non-GAAP earnings per share in 2014, and accretive in 2015 and beyond. Concord, Massachusetts-based SpaceClaim offers the first powerful and easy-to-use 3-D modeling tool that can be utilized by any engineer during the product development process. This process, called "direct modeling," differs dramatically from traditional CAD software, which is used by a relatively small percentage of engineers – typically late in the development process, to document the detailed design. SpaceClaim and ANSYS have partnered in the past to offer customers ANSYS ® SpaceClaim Direct Modeler. ANSYS' longtime vision is "Simulation Driven Product Development"™, in which organizations can derive tremendous value by harnessing computer simulation early in the design cycle to predict how a product will perform in the real world. With the addition of SpaceClaim, ANSYS will provide customers with a powerful and intuitive 3-D direct modeling solution to author new concepts and then leverage the power of simulation to rapidly iterate on these designs to drive innovation. The broad appeal of the SpaceClaim technology can help ANSYS deliver simulation tools to any engineer in any industry – at the earliest stages of the design cycle. ANSYS has always been an open platform and SpaceClaim's offerings are also CAD-neutral, allowing users to modify geometries regardless of the system in which they were created.


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Метки: Документальное кино, Интернет, На английском, Образование
Язык оригинала English
The Founders returns for episode 3 "A Community Party"
This is part of a summer long series about three of the ten teams in Boulder, Colorado going through the 2009 summer class of TechStars. TechStars is a mentorship-driven seed stage investment fund. You can find out more at techstars.org.
Dave Morin from Facebook opens up the episode talking about his roots in Boulder, as well as his thoughts about the area. This weeks episode follows ReTel as they close their biggest sale to date.
Everlater talks about incorporating facebook into their product.
The Community Party featuring the Autumn Film theautumnfilm.com shows the excitement of the local community with over 300 local startup enthusiasts showing up to meet the teams and see one of Boulders finest bands.
Matt Galligan (TechStars 07, SocialThing & CrashCorp), Jeff Powers (TechStars 08, Occipital) talk about why they kept their companies in Boulder after TechStars.
The Next Big sound discuss the challenges of being the youngest team at TechStars.
Scott's wife visits and sees how he is 'living the dream.'