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RWJMS/UMDNJ, New Brunswick, NJ
SESSION TITLE: Tobacco Cessation and Prevention
SESSION TYPE: Original Investigation Slide
PRESENTED ON: Sunday, October 27, 2013 at 10:45 AM - 11:45 AM
PURPOSE: Smoking continues to be a huge threat to public health. Although many laws have been passed to discourage smoking, it is unclear to what degree hospitals pursue offering smoking cessation programs to their communities. Our aim was to document the incidence of these smoking cessation programs offered via hospital web sites. We compare this current incidence with that found thirteen years ago in the same hospitals. As the internet has increasingly permeated day to day life, the public is more and more using web searches to obtain health information.
METHODS: A list of U.S. hospitals was utilized. Randomly selected hospitals from this list had their web sites examined for access to smoking cessation programs thirteen years ago. These same hospital web sites were re-examined in 2011-2012 for access to smoking cessation programs.
RESULTS: Of the same original fifty hospitals web sites from 2000 which were re-examined in 2012, forty-eight were reached in 2012, since two web sites had gone offline in the interim. Of the 48 successfully searched, 23 had smoking cessation programs available. This percentage of 47.9% was improved compared to 28.2% found in the year 2000.
CONCLUSIONS: : In 2012, the number of surveyed hospitals with smoking cessation programs available to the public through their websites was 47.9% percent. This is 69% higher than seen in the same hospital web site population in 2000. However, substantial room for improvement remains. Internet availability of health information is forecast to be even more essential in the future.
CLINICAL IMPLICATIONS: Hospitals are used as a source of public health information by their communities. In 2012, 47.9% demonstrated easy access for their public to smoking cessation via the internet in this sample. This is 69% higher compared to the same hospital sample in 2000. With technological advancements, hospitals in this sample are doing better in offering smoking cessation to their constituents via the internet. There is an opportunity for hospitals to serve their surrounding populations even better in smoking cessation opportunities
DISCLOSURE: The following authors have nothing to disclose: John Denny, Sharon Morgan, Angela Denny, Krysta Cosentino
No Product/Research Disclosure Information
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Christian Bale vs Sam Rockwell vs Jamie Foxx?
BaleFoxx RockwellBale and Foxx are about equal in acting skill but I give Bale the edge because many of his films he has used an American accent and he's Welsh, with a rather strong accent and that...
Read More »
Who sings the theme song for"The Jamie Foxx Show"?
"The Jamie Foxx Show" aired on the WB network from August of 1996 to January of 2001. The sitcom ran for five seasons. During seasons 1 to 3, the theme song was called "Here Comes Jamie Foxx." Duri...
Read More »
What is the name of the song when Jamie Foxx Accepted his 2013 movie award?
Meng that's Jesus Walks by Kangay West.
Who was Jamie Kennedy's wife on Jamie Kennedy Experiment when he plays a blind man with a cheating wife?
Answer Joanna Portman, judging by the IMDB Photo. Answer Joannah Portman
How old was redd foxx while filming sanford and son?
He was only 49 in 1972 when the first season premiered,and 55 when the show aired its last season, he looked much older and played a 65 year old in 72

subset: commoncrawl


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Author has written 3 stories for House, M.D..
I'm finally admitting my addiction to fanfiction. I'll read anything as long as it's good, but prefer "House M.D." stories. With ships I prefer Cameron/Chase and, recently, Cuddy/House. I also ship Kutner/me because I love Kal Penn :o)
I also have a problem using the word "awesome" too much. It's a very real addiction, but I can't make myself stop.
Thanks for stopping by! Hope you like the stuff!


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Now with an even more streamlined look and feel, the women's Ravenna 8 offers a springy ride thanks to responsive cushioning and updated design to make heel-to-toe transitions even easier so your feet move quickly and naturally from one stride to the next.
See the Men's Ravenna 8 Running Shoes
Runner's World is a registered trademark of Rodale, Inc. All rights reserved.
Ravenna 8
- 1 BIOMOGO DNA MIDSOLE CUSHIONING dynamically adapts to every step and stride
- 2 DIAGONAL ROLL BAR guides the body back into its natural motion pattern
- 3 MIDFOOT TRANSITION ZONE AND SEGMENTED CRASH PAD create fast heel-to-toe transitions
- 4 UPDATED FOREFOOT blown rubber enables extra-springy toe-off
- 5 ADJUSTABLE SADDLE pulls from the heel to wrap the midfoot in a secure fit
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- Arch: Flat, Medium
- Platform: Universal Platform
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- Launch Date: January 1, 2017
- Weight: 252.3 g
- Midsole Drop: 10 mm
- Support Level: Support
- Country of Origin: Imported


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|The temple of Apollo at Daphne, outside Antioch, is destroyed in a mysterious fire
|The Council of Chalcedon adopts the Chalcedonian Creed regarding the divine and human nature of Jesus Christ
|Emperor Kanmu relocates the Japanese capital to Heiankyo (now Kyoto)
|The 1383–85 Crisis in Portugal: King Fernando dies without a male heir to the Portuguese throne, sparking a period of civil war and disorder
|Foundation of Aguascalientes
|Battle of Liaoluo Bay: The Ming dynasty defeats the Dutch East India Company
|Scilly naval disaster: four British Royal Navy ships run aground near the Isles of Scilly because of faulty navigation. Admiral Sir Cloudesley Shovell and thousands of sailors drown
|Franz Liszt T.O.S.F. in modern use Liszt Ferenc ; from 1859 to 1867 officially Franz Ritter von Liszt, was a 19th-century Hungarian composer, virtuoso pianist, conductor, teacher and Franciscan tertiary
|Sarah Bernhardt a French stage and early film actress, and was referred to as "the most famous actress the world has ever known." Bernhardt made her fame on the stages of France in the 1870s, at the beginning of the Belle Epoque period, and was soon in demand in Europe and the Americas. She developed a reputation as a serious dramatic actress, earning the nickname "The Divine Sarah."
|Louis Riel a Canadian politician, a founder of the province of Manitoba, and a political and spiritual leader of the Métis people of the Canadian prairies. He led two resistance movements against the Canadian government and its first post-Confederation prime minister, Sir John Macdonald. Riel sought to preserve Métis rights and culture as their homelands in the Northwest came progressively under the Canadian sphere of influence. He is regarded by many today as a Canadian folk hero
|Ivan Bunin the first Russian writer to win the Nobel Prize for Literature. He was noted for the strict artistry with which he carried on the classical Russian traditions in the writing of prose and poetry. The texture of his poems and stories, sometimes referred to as "Bunin brocade", is considered to be one of the richest in the language
|Doris Lessing a British novelist, poet, playwright, librettist, biographer and short story writer. Her novels include The Grass is Singing , the sequence of five novels collectively called Children of Violence , The Golden Notebook , The Good Terrorist , and five novels collectively known as Canopus in Argos: Archives
|Arsène Wenger a French football manager and former player. He has been the manager of Arsenal since 1996, where he has since become the club's longest-serving manager and most successful in terms of major titles won. Football pundits give Wenger credit for his contribution to the revolutionising of football in England in the late 1990s through the introduction of changes in the training and diet of players
|Ichiro Suzuki a Japanese-born professional baseball outfielder who currently is a free agent. Originally a player in Japan's Nippon Professional Baseball , Ichiro moved to the United States in 2001 to play in Major League Baseball for the Seattle Mariners, with whom he spent 11 seasons and later the New York Yankees. Ichiro has established a number of batting records, including MLB's single-season record for hits with 262. He had 10 consecutive 200-hit seasons, the longest streak by any player in history. Between his career hits in Japan's and America's major leagues, Ichiro stands at third place all-time in top-flight hits, trailing only Pete Rose and Ty Cobb
|Paul Cézanne a French artist and Post-Impressionist painter whose work laid the foundations of the transition from the 19th-century conception of artistic endeavour to a new and radically different world of art in the 20th century. Cézanne's often repetitive, exploratory brushstrokes are highly characteristic and clearly recognizable. He used planes of colour and small brushstrokes that build up to form complex fields. The paintings convey Cézanne's intense study of his subjects
|Paul Tillich widely regarded as one of the most influential theologians of the twentieth century. Among the general public, he is best known for his works The Courage to Be and Dynamics of Faith , which introduced issues of theology and modern culture to a general readership. Theologically, he is best known for his major three-volume work Systematic Theology in which he developed his "method of correlation", an approach of exploring the symbols of Christian revelation as answers to the problems of human existence raised by contemporary existential philosophical analysis
|Pablo Casals a Spanish Catalan cellist and conductor. He is generally regarded as the pre-eminent cellist of the first half of the 20th century, and one of the greatest cellists of all time. He made many recordings throughout his career, of solo, chamber, and orchestral music, also as conductor, but he is perhaps best remembered for the recordings of the Bach Cello Suites he made from 1936 to 1939
|Arnold J. Toynbee a British historian, philosopher of history, research professor of International History at the London School of Economics and the University of London and author of numerous books. Toynbee in the 1918–1950 period was a leading specialist on international affairs
|Nadia Boulanger a French composer, conductor, and teacher who taught many of the leading composers and musicians of the 20th century. She also performed as a pianist and organist
|Louis Althusser a French Marxist philosopher. He was born in Algeria and studied at the École Normale Supérieure in Paris, where he eventually became Professor of Philosophy
|Kingsley Amis an English novelist, poet, critic, and teacher. He wrote more than 20 novels, six volumes of poetry, a memoir, various short stories, radio and television scripts, along with works of social and literary criticism. According to his biographer, Zachary Leader, Amis was "the finest English comic novelist of the second half of the twentieth century." He is the father of British novelist Martin Amis


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Johnny Yong Bosch
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Johnny Yong Bosch (born January 6, 1976) is an American voice actor. In the Capcom games, among the characters in the said video game franchise he voiced are Nero from Devil May Cry 4 and Yang in Super Street Fighter IV: Arcade Edition.
Bosch is known for his role of Adam Park since the second season of Mighty Morphin Power Rangers to Power Rangers In Space.
He appears in the Green Ranger vs. Ryu alternate ending of Super Power Beat Down, at the climax of the film by Bat In The Sun.


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Sandra Bullock
By ANTOINETTE BUENO
January 11, 2014
Does Sandra Bullock look swell, or is this way too much pastel?
' More Sad Details Revealed About Robin Williams' Final Resting Place'(Fox News)
' WOW: 'Dating Naked' Is In Big Trouble'(Fox News)
' Katie Holmes Talks More About Tom Cruise'(Celeb Dirty Laundry)
' Are Taylor Swift and John Mayer Back Together?'(Celeb Dirty Laundry)
' What Is Really Going On With Nick Cannon and Mariah Carey?'(Hollywood Hiccups)
- 16 Times Will and Kate Showed PDA - and Why They Don't Do It That Often
- Jessica Simpson Is as Unfiltered as Ever in This Interview With Ellen DeGeneres
- The Way Hugh Jackman Looks at His Wife Will Make Your Heart Do a Back Flip
- Rita Ora Flaunts Her Bikini Body While Mingling With a Mystery Man in Cannes
- From Chicken to Dairy to Flowers, the Long List of Things Debra Messing's Allergic To
- Mom Says Carrying Baby With Fatal Condition to Full Term Will Help Her Find Closure
- Body Language Expert: What Trump's Awkward Interactions With World Leaders Reveal
- 8 Moms-To-Be Who Fell Pregnant During Devastating Hurricane Matthew Gather For Photo Shoot


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Wow wow wow!!! News HOT off the press...
Just experienced my first ever Shergold SM02 solid body electric guitar. Not yet even on the market, I was given a privileged first view as they knew I have my eye on REAL quality.
It is SO refreshing to find a new brand in the market that has paid SO much attention to what feels like every aspect of the guitars design and build.
I won't be able to do justice to these guitars without showing you my own photos and unfortunately I wasn't able to take pictures but trust me - quality and finishing detail is second to none. It feels in every sense of the word - a boutique guitar.
Stand out features for me include the beautiful aluminium fret markers which are also along the top of the board for looking down, locking machine heads, Seymour Duncan pickups, beautifully hand polished rosewood neck, gorgeous quality body finish, lighter weight incredibly resonant mahogany body - SO balanced.
The guitar REALLY rings acoustically and whether this has anything to do with the Tele style bridge plate - who knows but I can tell you its a damned fine musical instrument and I know it will receive massive accolades when reviewers get their hands on one. But remember - you heard it here first!
It comes in 3 different pickup configurations - 3 single coils, HSS and Humbucker P90 formats which will suit a whole range of playing styles.
Anyway - I couldn't wait to tell you about them. It will be a little while before you see them in the showroom but expect to see them toward the end of February.
Although the price is not 100% confirmed I know I will be able to sell them at street price around the £800 mark.
For more details visit Shergold Guitars in my catalog.
Life can be complicated for the one man specialist! I know there is nothing worse as a first impression than ringing ...
Shergold guitars are finally in stock! After 2 years of waiting patiently they have finally become a reality. I KNEW...
It is with huge relief I can announce that G&L have a new distributor in the UK and we are now working on getting...
Richards Guitars, 5 Tiddington Road, Stratford Upon Avon, Warwickshire, CV37 7AE
01789 26 33 33
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© 2017 Richards Guitars. New & Used Guitars of Quality & Distinction.
Richards Guitars, 5 Tiddington Road, Stratford Upon Avon, Warwickshire, CV37 7AE. Tel: 01789 263333
We welcome players from all over the World to consult with Richard directly via live help, allowing Richard to help you find the right guitar and ensure it is set up to your personal playing specification.
For FREE we provide...
fanatical quality control
personalised setup service by our highly experienced guitar tech who has worked with Richard for over 15 years
Richard play tests your guitar pre delivery to ensure it meets the specification
6 and 12 month check/reset
Online support most hours via chat (provided by Richard who has specialised in guitar consultancy for 21 years)
Click here for more details
To ensure anyone can benefit from this highly personalized service we subsidize the delivery costs from our pocket - not yours, resulting in the following delivery charges*
Any delivery to Western Europe £15.
Eastern Europe £25
America £50
Australia £75
Every guitar is packed personally by Richard. We purchase especially strengthened outer cartons and pack each guitar in a way that guarantees the guitar will come out the box as it went in - perfect.
If you bought your guitar from an alternate source it would cost you at least £50 to have it play to the standard that we set our guitars AS standard.
Why would you want to buy from a faceless online store if you can buy from someone who values every customer and their personal needs?
I do hope we can help you further as we provide the service you wish you could find locally!


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for beverages
Tygon® Beverage Tubing is composed for conveying various types of beverages such as refreshments drinks, fruit juices, seasoned teas and packaged water. Tygon® Beverage Tubing almost always leaves no taste or smell of the product conveyed across it. It consists of non-dampening characteristics for total drainage and easy flush-maintenance.
The intrinsic features of Tygon® Beverage Tubing make it ideal for various types of complicated applications including premium quality beauty products and discharging of water-related printing inks in the production industry..
The Tygon® Beverage Tubing is the most preferred choice of manufacturer in pure, adaptable and plastic tubing owing to it high flexibility and efficiency.


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Top Ten Video Games We Wouldn't Like to See a Real Life Simulation OfTurkeyasylum Video games are fun, but they would suck in real life. Basically, these are the worst video games, whether it's an iPhone game, a game on an Xbox, Wii, or even the PC, to have a real life simulation of them. So, go ahead and vote, and comment if you want.
The Top Ten
The whole story line of Plague, Inc is to make a disease and kill all humans with it. It's a really fun game when it's confined to the world of the mobile app store, but trust me... if this game happened in real life, be prepared to make a rocket to Mars, unless you enjoy organ failure. - Turkeyasylum
This list is a lot like my list of Games You Don't Want to be Trapped In. - RalphBobV 1 Comment
I mean, seeing real models of those guys would be cool. Working at the place.. ? I have so many Nightmares about looking down the hall and seeing Foxy rush at me.
I love that game but imagine if it was real... - BlueDiamondFromNowhere
I'm gonna have Nightmare because of this... - Sassy13crown
What if someone made a buisness that was actually called this? - BlueTopazIceVanillaV 3 Comments
Would be the most expensive action game to run a real life version of. Aside from the ones which are based in fantasy worlds and/or multiverses. - PositronWildhawkV 1 Comment
The story line of this game is the exact same as Plague, Inc, and Pandemic even has sequels. So, if Plague, Inc, and all the Pandemic games happened at once, be prepared for a chaotic world. - Turkeyasylum
Anybody is probably aware of how the game "The Sims" is played. Basically you tell fake people what to do. So, unless you enjoy every one of your actions being controlled by some dictator of the world, you wouldn't want this to happen. - Turkeyasylum
No way the sims is smiler to real life
I'm not going to explain much else, except if you want to die, wish this game would happen. - TurkeyasylumV 1 Comment
This is a great game, but would you want Goombas walking around, where if you even TOUCHED them, you could die, or have this glorified turtle kidnap a princess? - Turkeyasylum
Being stuck in a forest while being chased by a monster and the only thing you have is a flashlight and a few death notes
Simple, I could just squeezed my eyeballs. - SuperHyperdude
I have no need to put any more commentary in here. - Turkeyasylum
Come on killing covernant fighting flood,destroying ringworlds,that's fun ( note it was fun when I was 10 and used to fantasie this but now after undestanding xenocide and all other stuff it ain't fun no more but the games still awesome ) - Toucan
The good news is, you would respawn. The bad news is that, well, skellys and zombies and creepers! OH MY! - SwagFlicks
The Contenders
Lots of blood, gore and head ripping. Not the way I wanna live.
Basically with a real life simulation of this game, your ultimate goal is to kill each other. We'd have to go to mass graves soon. - Turkeyasylum
All those really cute Pokemon we like would look like a bunch of retarded monsters in real life
ARE YOU CRAZY?!? I have the greatest dreams of living in the Pokemon world, I often wished I could just be made of pixels instead, it would be absolutely epic! On the other hand, I get where you're coming at, but id like to believe that id form intimate relationships with my pokémon, and they would beat up other pokémon ykno... Cause they love me! - keycha1n
I wish I lived in Kalos. Then I would get to meet Clemont and become Champion, get a bunch of Pokemon, be world famous, etc. etc. etc. - RiverClanRocksV 2 Comments
There are tons of simulations like this. Detroit, New Orleans, St. Louis, Camden, Oakland, etc.
Recommended Lists
Related ListsTop 10 Things You Have to Do In Real Life But Rarely (If Ever) Do In Video Games Top Ten Things in Video Games That Would Suck In Real Life Top 10 Best Real Life Athletes in Video Games Top 10 "It Just Got Real" Moments In Video Games Top Ten Video Games That Can Haunt Kids for Life
List StatsUpdated 28 May 2017
2 years, 59 days old
Top Remixes
2. The Sims
3. Pandemic
2. Five Nights At Freddy's
3. Call of Duty: Advanced Warfare
2. Pandemic
3. The Sims


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Go BackMature
"I dont deserve you." Ana had said. "You're too good for me." Jester smiled best he could, she wasnt the one who'd been sent to kill her and her friends, she hadnt done anything. Ana may have dated another boy some time, but, that was normal for humans, right?
"You are too good for me." Jester had replied, putting his arms around her and holding her close. She'd melted in his arms, and they'd stood there for hours, until Demrin came and told the two that Calla had been kidnapped by Adder. Ana and Demrin had left the room to figure out how to save her, leaving Jester alone, again. Because of Adder.
The Vampire. Working for Scott, and his own revenge. Jester could just see him now, kneeling before Scott, just like he had done, it seemed like forever ago. There was movement behind him and Saphros appeared, in the guise of the other boy.
"Give up now Jester." He whispered. "Run along back to Scott. Let me handle the girl."
Jester frowned, "What would happen to Ana, if I went back."
Saphros smiled. "She wont be hurt, her memory will be restored, and she will be with the one she truly loves."
"Which isnt you." Jester retorted. Saphros scowled.
"I know where he is, and I will bring him here." Saphros promised. "He loves her, and he's human." Saphros turned to leave the room, but before he left he had one more thing to say.
"He's the one who gave Ana her powers." With that, he was gone again. Jester remembered the night she'd shocked him, without knowing what she'd done. This other boy had given her that, Jester just got her in trouble. Maybe it would be better if he left her. She could go back to her brother, and stay out of this. She wouldnt have to save his life anymore, she could be safe.
Jester sat down heavily in a chair, this would require more thought.


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He noticed the woman's handbag lying under the seat.
He noticed the woman's handbag lying under the seat. The bus driver had already exited and was completing his end-of-run vehicle check, seemingly not caring whether Randy had exited or not.
Randy picked up the purse. Heavy. Black. Leather. 'Like my soul tonight' he thought.
Tucking it under his arm, and making sure the strap was tight between the purse and his left armpit so as not to dangle and draw attention, Randy left the bus and began making his way toward Chinatown.
"Egg rolls, I could go for egg rolls" he said to himself.
The 13-city block predominantly made up of Chinese grocers, restaurants, and gift shops was the last area to close in the city. More precisely, it never closed.
Moving along the crowded streets, he headed towards his faourite jaunt, "EggRol ing" - the last L in Eggroll and the K in King having burnt out long ago.
The city-within-a-city, normally lit up like it was noon, seemed darker tonight. Like somehow Randy's inner anger was projecting itself like vapour and clouding the streets.
He was within a block of supper when he heard the footsteps behind him. Why he could hear a singular set of footprints among the hundreds of pedestrians crowding the sidewalks he didn't know. But he knew the steps were following his every move.
Randy saw his destination approaching and made a bolt for the front entrance. Running inside, he slid sideways into the first empty booth and watched through the window. He knew he would recognize the face of the one following him, and he waited.
"Coffee for you?" the waitress asked, startling Randy enough that his attention was drawn away from the window. He nodded, and when his gaze returned to the passersby, he saw the back of the head of the woman who'd stepped in unison a few short strides behind him.
He watched her cross the street and disappear into the night..
Remembering the handbag, Randy set it down beside him, and without thinking opened it up and began rooting through like the homeless scrounging through a McDonald's dumpster after midnight.
What shocked him wasn't how much was in the purse. Rather, it was the what that alarmed him.


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Last Words From Airplane Crashes
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ArtDeco Ylang Ylang and Patchouli Precious Dry Body Oil Review
I love me a good body oil, and I have to have at least one in my rotation! And here is the one I have been enjoying in August and September. Meet ArtDecoYlang Ylang and Patchouli Precious Dry Body Oil which is from the Senses Asian Spa range.
I am sorry for the state of the bottle, I forgot to take the photos when I've just bought the product but at least you can definitely tell that I love it.
So why do I love it? It has a subtle oriental scent to it, and I am not gonna lie, this is one of the most important things when it comes to body care for me. It has to smell nice. But at the same time, it is subtle
New Beauty Purchases
New week and month is a perfect time to share the new beauty purchases, isn't it?
I have actually posted all of them over at my Instagram but if you are not following me there, here is a round-up.
First of all, I have finished 3 body products so it was time go get some new ones, and this time I've decided to pick up yet another body oil – ArtDecoYlang Ylang and Patchouli Precious Dry Body Oil which was already included in my July beauty favourites.
I have also noticed that Yves Rocher updated their body line by changing the scent a bit, and since I love their body lotions and creams (especially this one) I have decided to get try the Mango Coriander, and it smells great.
I needed a new facial sunscreen, and got La Roche Posay Anthelios XL Ultra Light Fluid SPF 50. On the photo is actually my friend's tube but I loved it so much that I've got myself one, as well. It feels incredibly light and non greasy on the face, and
July 2016 Beauy Favourites
I have to say that I am loving exactly the same beauty and makeup products that I have been loving in June, I should only add a few extras. If you can still get those Clarins eye shadows and bronzer – do it! I use both almost every single day, and don't want anything else. In fact, two of my girlfriends bought them after they've tried mine and got obsessed, as well.
The love for coffee body scrub, Color Wow hair Shellac and the bronzing drops is still going strong, too.
But here are the products that I would like to add to the list of favourites.
L'Oreal Glam Shine in Dazzle 201 Sparkle Shower (review and lip swatches)
It seems like this was the only lip product I have been loving this month besides the lip balm. I've bought this gloss last July and almost used it up. It smells delicious, feels nice on the lips and looks ridiculously pretty with that multi-dimensional glitter effect. Can't get enough of it. And it is cheap, too.
Rouge Bunny Rouge Long-lasting Brow Liner ALCHEMY in Antimony 088
Rouge Bunny Rouge finally launched their eye brow collection which consists of four products: two eye brow pencils and two eye brow gels. I will write a detailed review with swatches soon but today I want to tell you about the Antimony eye brow pencil which is slim and allows incredible precision. The shade is not warm which is perfect and the formula is soft but not smudgy. It was worth the wait!
Garnier SkinActive Oil-Infused Micellar Cleansing Water
I've used up several bottles of the original Garnier micellar water and finally bought this one in July, and I am loving it. It cleanses the skin really well, without leaving an oily residue. I also find
ArtDeco Senses Asian Spa: You Need This
I love ArtDeco, and I've had a post about their new body care line Senses Asian Spa in drafts section for several months now. But today I actually bought something from the range (see it here), so it is about time I finish writing this feature.
There are four different fragrances which come in different coloured bottles: blue Skin Purity, green Deep Relaxation, pink Sensual Balance and orange New Enegry. Some products are available in each category (room fragrance with sticks, for example) but some are unique and available in only one scent.
I've picked up the products I like the most from each range, and since I love oils, there are three!
PURE CARE SHOWER OIL. Soothing, gently foaming shower oil. The delicately
Revisited: If You Could Use Only 3 Makeup Products
I was browsing Makeup4all the other day, and stumbled across this post from 2010. The point was to choose only three products I could use for my makeup. I was actually surprised by my choices, so thought I would do the same thing six years later.
So here is what I would go for and why:
Eye liner (ArtDeco Long Lasting Liquid Liner 01 Black)
I just have to have some kind of definition for my eyes, black liquid eye liner or a brown eye pencil, or even some eye shadows. But if I could use only one product- that would be this. These days I am loving ArtDeco, but there are lots of other nice ones I like.
Mascara ( Max Factor Voluptuous False Lash Effect Mascara, review coming later)


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Tommy Hilfiger
Tommy Hilfiger Denim Crochet Fit & Flare Dress
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text:
Early Norman castles were built from wood, but it seems that at Windsor, because the base of the mound was so strong, a stone castle was used early in its development. The castle that William built consisted of a wooden shell keep built around the mound, and two baileys, one to the east of the mound, and one to the west. Arundel is an example of another castle that has two baileys. The western bailey at Windsor is lower than the eastern one.
Henry I made improvements to Windsor Castle so that it could be used for the first time as a royal residence. He held court there in 1110 and married his second wife Adeliza of Louvain in its chapel. During his reign the wooden keep on the motte was replaced by stone. Between 1173 and 1179 Henry II spent time and money improving the keep again. The height of the keep was raised and the walls around the baileys were rebuilt.
During the reign of John, the castle was besieged twice, first in around 1193 when a minor siege occurred. In 1216 Prince Louis and a French army invaded the south of England. The French had been invited to England by rebels who were opposing King John's rule and were needed to help overthrow the King. Windsor castle along with Dover and Lincoln held out against the French, but Windsor was left badly damaged by the attack. After John died his son Henry III became king of England. Henry repaired the damage that had been inflicted during his father's reign.
Edward III is famous for making Windsor Castle the home of the Order of the Garter and the Round Table. This order of knights was created in 1344 based on the legendary stories of King Arthur and revolved around great feasts and tournaments. A huge wooden circular building was constructed in the eastern bailey to celebrate the Order's creation. After the death of Edward in 1377 the castle remained unchanged for almost a hundred years.
In 1400 the castle again came under attack. This time from the enemies of King Henry IV. Henry had deposed Richard II and not everyone was happy with this. The attackers managed to enter the castle through a postern gate in January of 1400 while the King celebrated Christmas. But the King had been warned of the attack and escaped to London. The rebels were caught a few days later and killed.
|Windsor Castle Key Facts
|Berkshire (2 castles)
|Motte & Bailey / Stone / Shell Keep
|Originally constructed in the time of William the Conqueror. This motte and bailey castle with two baileys has seen a huge number of improvements over the centuries. The wooden keep being replaced by a stone shell keep. Extensive living quarters being built in both the upper and lower baileys. A magnificent chapel built by Edward IV.
|Royal castle
|Windsor Castle became a royal residence in the reign of Henry I who built accommodation suitable for this role. The castle has been an important residence of medieval kings and queens. Windsor castle still plays an important role for the current Royal family.
|Excellent remains
|Access to site
|Only open at certain times
|TimeRef Rating
|TimeRef Comments
|Plan to spend at least half a day at Windsor castle. Lots of see and if you are lucky the Royal family may be in residence. As this is a working castle some areas may be off limits at certain times so it's best to check before visiting.
|Construction of Windsor Castle
|Construction of Windsor castle started by William the Conqueror.
Episode: Norman Conquest
|Windsor Castle becomes a royal residence
|Henry I had improvements made to Windsor Castle, including a chapel, so that he could use the castle as his formal residence.[1]
|Jan 24
|Henry I marries Adeliza
|Henry I married Adeliza of Louvain at Windsor Castle. Adeliza was his second wife. They did not have any children.[2]
|1173 - 1179
|Remodelling of Windsor Castle
|Henry II carried out major rebuilding work at Windsor Castle, including raising the height of the keep and improved the walls around the bailey. He added towers to the walls and built himself a house, the basement of which survives.
|Oct 6
|Treaty of Windsor
|A treaty signed by Henry II and Rory O'Connor allowing O'Connor control of the areas of Ireland other than Leinster, Meath, Waterford and Dublin which were controlled by the English King. O'Connor agreed to pay Henry an annual sum of money and to provide one hide from each ten animals slaughtered every year.[3]
Episode: Conquest of Ireland
|John is knighted
|John is knighted by his father at Windsor Castle before travelling to Ireland.
|Jun 10
|John lands in Ireland
|John landed at Waterford looking for the rebel baron William de Braose who had fled to Ireland. John took the opportunity to visit his lands in Ireland receiving homage from the Irish Chieftains. de Braose fled but his wife and son were captured, taken back to England and starved to death in Windsor Castle.
|Prince Louis advances across England
|Prince Louis advanced on Winchester and captured the city and its castle. Elsewhere, Windsor Castle and Dover Castle were besieged by the rebel barons. Both castles were defended and held out against the sieges. King John used Corfe Castle in the south-west as his base of operations while he planned his campaign against the rebel barons and Prince Louis.
Episode: The First Barons' War
|Edward and Eleanor return to England
|After the marriage at a Cistercian convent in Castile, Edward and Eleanor returned via Dover to England. Eleanor lived initially at Windsor Castle.
|Edward and Gaveston at Windsor
|Gaveston appeared openly at Windsor where the King celebrated Christmas.[4]
Episode: Edward II and Piers Gaveston
|Future Edward III is born
|Edward the future king of England was born at Windsor Castle and was known as Edward Windsor.
|Building work at Windsor Castle
|The Round Tower was rebuilt at Windsor Castle.
|Jan 19
|First Round Table at Windsor
|A jousting tournament at Windsor castle may have been the time of the creation of the Order of the Garter based on the King Arthur's knights of the Round Table. A huge circular hall was built within the grounds of the castle just for the event. The hall is supposed to have been 200 feet in diameter. The formal creation of the Order occurred later in 1348. [2]
|Apr 23
|Creation of the Order of the Garter
|On St. George's Day at Windsor Castle, the Order of the Garter was created. The initial Knights of the Order were: The King (Edward III); the Prince of Wales (The Black Prince); Henry, Earl (afterwards Duke) of Lancaster; Thomas Beauchamp, 3rd Earl of Warwick; the Captal of Buch; Ralph, Lord Stafford; Motacute, Earl of Salisbury; Sir Roger Mortimer; Sir John (afterward Lord) Lisle; Sir Bartholomew (afterwards Lord) Burghershe; Sir John Beauchamp; Lord Mohun; Sir Hugh Courtenay; Sir Thomas Holland; Lord Grey; Sir Richard FitzSimon; Sir Myles Stapleton; Sir Thomas Wales; Sir Hugh Wrottesley; Sir Neel Loryng; Sir John Chandos; Sir James Audley; Sir Otho Holland; Sir Henry Eam; Sir Sanchete d'Ambrichecourt; and Sir Walter Paveley.[2]
|Apr 23
|A Splendid Tournament at Windsor
|To celebrate St. George's day Edward III held a large tournament at Windsor Castle. Edward, the Black Prince, oversaw the proceedings in which kings and nobles from all over Europe were given safe passage to take part in.
|The Black Prince is given Gascony
|Edward III transferred control of Gascony to his eldest son, the Black Prince. Edward the Black Prince had just married Joan of Kent at Windsor and together they created a magnificent court in Bordeaux.
Episode: Edward III - The Hundred Years War
|A plot to kill the new King
|Supporters of Richard II planned to attack King Henry during a tournament held over Christmas at Windsor Castle. The plot was betrayed by Edward, Earl of Rutland, son of the Duke of York. Henry and his family escaped to London, and by the time the king returned to Windsor with an army, the rebels had been dealt with by local people.[5]
|Qtr 1
|Owen Tudor escapes
|Somehow Owen escaped from the Newgate prison along with his priest and servant but was soon recaptured and sent to Windsor Castle.
|Owen Tudor is pardoned
|Owen Tudor was pardoned for all crimes he had been accused of and released from Windsor Castle. He was taken in by the King and given a regular income. Owen and his sons proved to be faithful Lancastrian supporters.
|Work starts on St. George's Chapel
|The construction of the massive church at Windsor Castle was begun by Edward IV. The church was not completed until 1528 in the reign of Henry VIII some fifty years later.
|Early Modern Period (1500-1800)
|Oct 24
|Jane Seymour dies
|Jane Seymour died after complications with the birth of Edward VI. She was buried in St. George's Chapel, Windsor Castle.
Episode: Henry VIII and his Six Wives
|Nov 4
|Prince Rupert attacks Windsor Castle
|In early November Charles took Reading while Prince Rupert was attacking Windsor Castle. Prince Rupert's efforts failed so he turned his attention south to Brentford dealing the Parliamentary forces a heavy blow. Charles' next objective was to take London but the Londoners put an army together. When the Londoners' army was reinforced with the army of the Earl of Essex there was a standoff. The Royalist and Parliamentary armies faced each other at Turnham Green but Charles was outnumbered and chose to withdraw.
Virtual reconstruction
The Norman Conquerors built their castles in locations where they could keep control of the local populations of Saxons or at important locations such as river crossings or on key roads. Many motte and bailey castles were built on the border with Wales to try and keep the Welsh at bay. The advantage of this type of castle was that it was quick to construct. Making a fortification from wood was much easier than making one of stone.
Do you want to explore a Saxon Hall, a medieval church or a large stone keep? Click the images below to enter a medieval world.
If you are Using Edge, Chrome Or Firefox
View walkthroughs of the TimeRef Virtual Medieval Abbey reconstruction.


text:
All reader reviews by Mole
I took my girlfriend here on the evening of Friday, February 15th.
A beautiful restaurant, amazing decor, helpful staff and the atmosphere was first class - we were entertained by two belly dancers!
My girlfriend and I went for the £32 set menu where you get three side dishes each and a main course, also ordering a bottle of their house white wine on top.
The final bill for our meal was £106 and although the quality did nowhere near justify the price it was a very pleasant experience. It really depends on what you want, for a date Pasha will have the ambience and the atmosphere to impress but if you are expecting to 'pig out' then stay away.
Monday, February 18, 2008
Overall rating
Food 7 | Service 9 | Atmosphere 9 | Value for money 4


text:
This three.js skin
by AlteredQualia
(@alteredq) uses a skin shader based
on a GDC 2007 presentation from
and GPU Gems 3 Chapter 14. Advanced Techniques for Realistic Real-Time
It seems to perform very well (I tested it on a fairly lightweight
laptop and my desktop).
Mr.doob also tweeted about this
three.js facial rigging
It's interesting to see techniques from games development cropping up in
work by three.js developers!
This jsFiddle swarming demo is
interesting because it shows everything used to create the WebGL demo,
complete with a panel containing the 3D Canvas results. I did some
digging to find the author and found him on Reddit, here: Swarms
It was meant as an attempt to learn 3d projection, and I just threw in the swarming for fun, and then some lasers, and then some explosions.
He says he adapted 2D swarming code and searched around online for the
appropriate specs to get the drawing code working.
Paladin (GitHub: alankligman /
License) by Alan Kligman and Mozilla is Mozilla's movement to provide open
source gaming technology for the web
This includes libraries for 3D graphics, sound, and user input APIs for
joysticks and mice. Actually, they'd probably be better off referencing
"gamepads" seeing as the 360 pad seems to popular amongst modern PC gamers. Even though the project is at an early stage there's already a
lot of code, complete with qunit tests.
There's also a project called
RescueFox which is a demo game that they hope will inspire other developers to build things with
Paladin. And, before I forget, it seems like "Paladin" is only the
work-in-progress name, so keep an eye on the Mozilla Paladin
Wiki to keep track of future


text:
The youngest NY restaurant to receive a Michelin star (four months after opening), this Nolita hotspot features Auckland-born chef Matt Lambert's modern New Zealand cooking, along with a Kiwi-centric wine list and produce-driven cocktails. Rustic and chic, the setting has been described as one of the prettiest in the city.
"The garden is one of the best parts about the space, because we can grow some of our own produce. I used to help my grandmother and mother garden, so it's something I've done my whole life. I've been stung by many a stinging nettle in my day." – Matt Lambert
In 2011, Chef Lambert took home first place on the Food Network's "Chopped."
265 Elizabeth Street
New York, NY 10012


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Wednesday, April 5, 2017
March kit reveal "Indigo Dreams" with Jan-plus **2 BONUS tutorials**
8:00 AM | Posted by Jan Penny | | Edit Post
Hello, Swirly Savages!
Don't you just love the beautiful blues in the gorgeous March kit? And, what about that sketch Kim put together for us? I know I loved it! So, let me share my interpretation of the sketch.
I used water distressing technique around the edges of the background paper. There is some random stamping and splats of Smooch in black on the background as well.
There is some stenciling done with 3D Gloss Gel.
Just a close-up of the flower cluster.
Who got the carousel? I had a few glasses of wine with this one!
Both sides of the panels were decorated. So, I rotated them so you could see both sides. The string of lights are nestled inside with some cheesecloth.
Here's a close-up showing the random stamping and the paper clay flowers using IOD molds. The panels were painted with Finnabair white crackle paint and an acrylic paint in a teal color. The molds were painted with Sparks and touched with the new Finnabair waxes.
Just a close-up showing the stenciling, stamping, and splats.
Another IOD mold...
Here's the top of the carousel.
Close-ups of the top.
Here's a short video showing how the panels were decorated.
Wow! That was a lot of work!
Here's my ATF entry for this kit.
The chippy is treated with Prima Color Blooms, Perfect Pearls, and several colors of embossing powder then dusted with some micro beads.
Here's the butterfly close-up.
This is a little mini album that I will use for some of my favorite inspirational quotes or scripture.
Here's a few of the inside pages.
The back.
Just a peek at the spine.
Ok, here's another layout. I finally used my new Cricut Air to cut the envelopes.
And, here's what I did with the file folder. I want to fill it with photos of different parks that I plan on hiking this summer. It's a smash book of sorts.
Here's the cover.
And, the inside.
Here's a video tour of the finished file folder.
Wanna know how I made it? Here's a video of the process.
I was just playing around with the die that came in a previous Swirlydoos kit and made this little card. The dogwood blooms were cut from vellum using a Heartfelt Creations die.
Here's a close up of the vellum flowers that were embossed with white embossing powder and then water colored on the back.
Ok, I just couldn't stop! I made a one page wonder mini album.
This is the album partially opened.
This is the mini completely opened and the tag removed from the pocket page.
These are Design Team projects I created for Swirlydoos Scrapbook Kit Club. If you're ready to start getting perfectly coordinated, top of the line scrapbook kits delivered to your door, please visit us at www.swirlydoos.com. Mention my name (Jan) when you subscribe and you'll receive 10% off your first kit, AND a coupon good for 30% off your entire purchase in the Swirlydoos.com store!
Labels: All that Flutters, Mini Album, otp, video tutorial
1 comments:
- Merrihew said...
Awesome projects, Jan! Thanks for sharing the videos!
- April 7, 2017 at 8:37 PM
Subscribe to: Post Comments (Atom)
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text:
into my Self.
I sit in front of the window, eyes focused,
I don't know what's out there;
don't care to know.
I could see it if I wished,
but I'm enraptured:
I stare at the glass and the glass reflects me,
my eyes looking into my eyes;
mirrors of myself.
I am Narcissus at his pool,
and all I want is to fall in.


text:
AITP San Antonio's January Chapter Meeting, featuring Tom DeSot, Executive Vice President and CIO, Digital Defense.
Speaker: Tom DeSot, IAM, Executive Vice President and CIO, Digital Defense
When: January 20, 2016
5:30pm social 6:30pm dinner and 7:15-8:15pm Program
Where: Matamoros Mexican Restaraunt y Cantina
12844 W IH10 and DeZavala (MapQuest: http://bit.ly/bFc6PM)
$25 non-members and members without reservations
$15 for AITP student members
RSVP: http://tinyurl.com/73rqxal and let us know of any special meal requests
Presentation Overview
Social engineering, or in effect 'hacking' people, is the most brazen and in-your-face type of assault that can happen to an organization. Often times businesses today are unaware the breach in security is occurring and by the time they realize they have been compromised, it is too late. Whether shoulder-surfing for pin numbers, sneaking past industrial-grade security systems for internal access or dumpster-diving for dirty intelligence, Digital Defense, Inc. (DDI) has seen it all.
In this entertaining and eye-opening presentation, Tom DeSot, Chief Information Officer at DDI, will give you a behind-the-scenes look into the criminal mind of a social engineer and the different methods of attack they utilize. He will enlighten and educate you on the simple techniques that your organization can implement to better detect and defend against these common, real world threats.
About our Presenter
As the Chief Information Officer of Digital Defense, Inc., Tom DeSot is charged with developing and maintaining relationships with key industry and market regulators; functioning as the "face of DDI" through public speaking initiatives, identifying key integration and service partnerships, and serving as the prime regulatory compliance resource for external and internal contacts. Tom also serves as the company's internal auditor on security-related matters.
Prior to joining Digital Defense, Tom was Vice President of Information Systems for a mid-tier financial institution in San Antonio, Texas. While there, Tom was responsible for managing numerous institution-wide projects ranging from information security initiatives, the Y2K program and the installation and implementation of both home banking and bill pay products. Tom also managed the institution's ATM/debit card program as well as all ATM network activities.
Tom holds a Bachelor of Arts in Applied Arts and Sciences from Texas State University where he graduated summa cum laude. He is heavily involved in San Antonio's information security community and has served on the board of directors for the Alamo Chapter of Information Systems Audit and Control Association and was a founding board member of the Alamo Chapter of the Information Systems Security Association. He is also a former Supervisory/Audit Committee Chairman for a mid-tier financial institution and now serves on their Board of Directors as the Chairman of their Governance Committee. Tom also serves on an information security curriculum advisory panel for Texas A&M University-San Antonio and is a member of the North San Antonio Chamber of Commerce IT Committee.
Tom believes in giving back to the San Antonio community and was instrumental in Digital Defense's
sponsorship of San Antonio's Southwest High School Cyber-Patriot teams. He has also acted as a mentor for the Collegiate Cyber-Defense team from Our Lady of the Lake University in San Antonio, and has delivered classroom and symposium presentations on cyber-security and cyber-ethics at the University of Texas at San Antonio.
Tom holds the National Security Agency's INFOSEC Assessment Methodology Certification and is formally trained in the OCTAVE Risk Assessment Methodology.
5/2/2017IT Insights Newsletter!
2/16/2017AITP Welcomes New Members - January 2017
2/9/2017FITE Scholarships Now Being Accepted
2/2/2017SCOPA Winners Announced
1/17/2017AITP Welcomes New Members - December 2016
5/24/2017Dallas May 2017 Meeting with Phil Farr Developing Others
6/8/2017Monthly Meeting for AITP-Charleston
6/21/2017Dallas June 2017 Meeting with Alise Cortez
6/23/2017AITP LI/NYC Tech Cruise 2017
7/13/2017Monthly Meeting for AITP-Charleston
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Hyrule Warriors Hero Scarf
As the weather in Hyrule gets colder, even the most legendary heroes need to bundle up!
So prepare yourself for the coldest dungeons and the harshest storms with a Hyrule Warriors hero scarf!
Each one is woven from soft acrylic fiber and features the Hylian Crest on both ends, front and back!
Take it from Link, this is a must have battle accessory. Especially if your idea of fashion is tights and a green tunic!
Regular price $21.99


text:
Do you turn him around and strike him across the face and then throw him to the floor and then start screaming and kicking and punching him in a frenzy?
As you do this you feel fucking great. But then something begins to happen. Your view fills with static, and subliminal flashes of Kevin Spacey's face start to appear at regular intervals. The intervals become more regular, as though Kevin Spacey is coalescing.


text:
Handling a shotgun is a huge responsibility. Are you up for learning how to be safe and mature with your firearms?
The combat shotgun is the most misunderstood weapon in the world. Even some professionals who should be good with it are not. At American Defense Enterprises, Inc., you will learn how to handle a shotgun with proficiency and care. For the few who actually master the combat shotgun, it can be the most devastating close-range defensive weapon in the world. When you finish this course, you will be among the small group of people with the training and techniques necessary to use this powerful weapon.
Your four hour training course will include high-speed engagements against single and multiple targets, close-contact engagements, extended range (select-slug) drills, tactical and emergency reloads, fighting stances, urban tactics and more.
Come to ADE to start your training today.
Note: All equipment (including weapons and safety gear) are included. Price of ammo is not included in activity price. All persons must be over age 18 or accompanied by a parent. Women who are pregnant or who may be pregnant, cannot attend.
Combat Shotgun: Handling, Tactical & Self Defense
What to expect
- Learn the fundamentals necessary for using a shotgun, one of the most powerful short range weapons in the world
- Practice high speed engagements, extended range drills, emergency reloads, and urban tactics
- Become one of the few shotgun owners who knows how to use the weapon properly
- Understand how to safely handle and store your shotgun
Book nowSelect a time slot to book (212) 858 9559
About this Activity
Key Highlights
|$150.00 per guest
|Duration / Session
|4 hours
|# Sessions
Cancellation Policy
There are no refunds; all sales are final. Courses will be rescheduled (or a refund issued) in case of inclement weather. ADE reserves the right to remove anyone from a course for safety reasons. If you are removed from a course you will receive a full refund.


text:
|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|"fabrizio giustina (JIRA)" <j...@apache.org>
|[jira] Commented: (JCR-1644) make NamespaceContext#getPrefix(java.lang.String) iterative instead of recursive
|Tue, 29 Jul 2008 06:06:32 GMT
[ https://issues.apache.org/jira/browse/JCR-1644?page=com.atlassian.jira.plugin.system.issuetabpanels:comment-tabpanel&focusedCommentId=12617715#action_12617715 ] fabrizio giustina commented on JCR-1644: ---------------------------------------- thanks Jukka > What on earth are you doing with 5000 levels of nested elements? well, as said that is what I got when trying to create a simple testcase in order to reproduce the problem, but in a real case I can successfully reproduce it with a 100MB system view file with only (just checked) approximatively 30-40 levels of nesting... probably the problem is triggered by some other factors I couldn't reproduce in a test > make NamespaceContext#getPrefix(java.lang.String) iterative instead of recursive > -------------------------------------------------------------------------------- > > Key: JCR-1644 > URL: https://issues.apache.org/jira/browse/JCR-1644 > Project: Jackrabbit > Issue Type: Improvement > Components: jackrabbit-core, xml > Affects Versions: core 1.4.5 > Reporter: Philippe Marschall > Assignee: Jukka Zitting > Priority: Minor > Fix For: 1.5 > > Attachments: JCR-1644-patch.diff, NamespaceContext.java, NamespaceContext.java.patch > > > Currently the method org.apache.jackrabbit.core.xml.NamespaceContext#getPrefix(java.lang.String) uses recursion. For very large XML files (50 MB Magnolia website exports) this causes a stack overflow. The method can easily be rewritten using iteration. -- This message is automatically generated by JIRA. - You can reply to this email to add a comment to the issue online.
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text:
The news of the death spread like wild fire. True, it had been provoked, but the resistance needed everyone they had. Layla knew this, and so was not willing to accept provocation as an excuse. Ceri however, seemed to have accepted it, as Durn walked in to the dining hall shortly after she had heard the news. He sat next to Tanya and muttered a few words to her, but mostly seemed to keep himself private. Tanya looked angry with him. Too right, Layla thought.
Layla dropped the sword for the third time and saw Zane's disapproving glance.
"You need to keep your arm more rigid when fending off attacks. You're strong from all you labour; you should be able to do it."
Layla held up the sword again and Zane attacked. She only managed to hold off three hits before she could not longer hold the sword.
"Maybe you should take a break. It's bed time anyway. Go to sleep and we'll start again tomorrow."
She grimaced but nodded as Zane began packing away. Kicking stones that dared pass her path, Layla made her way back to her room and grabbed the cloth she used to dry herself and her nightshirt. Tanya was lying in bed, playing with a dagger. She watched as Layla hurried about in annoyance, but said nothing.
"I'm going to bathe." Layla muttered.
"Enjoy." Tanya replied, still twisting her knife.
There was no sign once more outside the baths, so Layla drew hers and hurried in to the bath. The scars on her back had begun to heal, but they were still aching after her training session. Zane worked her hard, not to strenuously, but he confused her. He was more hands on, and she had no time to learn technique. He threw her right in to the deep end and attacked, expecting her to try and hold him off. She had no idea how, let alone any idea of how to fight back. He had said he thought she would begin to learn, to protect herself automatically, but she had grown so used to having to accept attacks on her person that she did not automatically move to strike, or defend.
The water was warmer than usual, and steam rose up around her comfortingly. It was relaxing. She wished she could stay here sometimes; wished there would never be a war, and that the sorcerer had never come to their land. Perhaps she would have known comfort like this.
"Layla?" Jasper's voice called from outside the cave. "Are you alright?"
She had been in the bath longer than she thought. Pulling herself out of the water she hurriedly dried as she answered him.
"Yes I'm fine. Just finishing."
She slipped her clothes back on and hurried to the exit. Jasper stood there, and gave her a small smile when he saw her.
"Hello Layla. How are you today?"
"Better, thank you. And yourself?"
"Well. How is your training going?" Layla's lips drooped and she cast her eyes to the floor. "That badly?"
"I just can't do anything. I don't know how."
"But that is why Zane is teaching you, so that you learn."
"But I don't understand how to block. He just comes at me, and I can't fight back, I just throw up my sword and hope it stops him."
"But he's shown you how to block?"
"Yes, but I can't think quickly enough..."
"The important thing is to anticipate his move. I- I could teach you if you would like." He looked startled that the words had come out of his mouth.
"Would you?"
"Yes. I'd like to see his face when you beat him." He chuckled slightly, and a smile Layla had never seen lit his face. She blushed a little and smiled. It was nice to see a smile on Jasper's face. Then her face fell again. Even he could smile... but hadn't she just been smiling? She realised. Yes, she had smiled. Maybe it was that the scars were no longer painful, or that she was finally settling in, or even the relief her bathe had just given her, but yes, she had managed a smile. And it had been natural. She noticed Jasper looking at her, and blushed again.
"Sorry, I got carried away in thought. I'd be happy if you trained me."
"We would have to work at night. Before bathing probably would be best." Layla thought of how much she had perspired during her training sessions and agreed. "We could do it in the large training room, because no one will be there."
"Alright. Thank you Jasper."
"We'll begin tomorrow. Meet me there as soon as you've finished tidying away. Everyone will be in bed, so we'll be undisturbed."
Layla nodded and shuffled her feet.
"Tomorrow then." She confirmed.
"Yes tomorrow." He repeated, and then watched her as she left and headed back to her room.


text:
This is a sample bodybuilding program from The Muscle and Strength Training Pyramid book. The explanation section in the book is fairly detailed, so I have cut it down to give just the overview, relevant notation and exercise selection explanations. It is my goal that this, the Intermediate Powerlifting Program, and the Detailed Guide to Training Progression articles bring the … Read More
The Intermediate Powerlifting Sample Program
The Muscle and Strength Pyramid books were released at the end of last year to rave reviews and continue to be exceptionally popular. This is a sample powerlifting program from the training book. The explanation section there is fairly detailed, so I have cut it down to give just the overview, relevant notation, and exercise selection explanations. It is my … Read More
A Detailed Guide To Training Progression
What follows are the exact initial guidelines on training progression that I give to clients. They are an abbreviated version of the guidelines in The Muscle and Strength Training Pyramid book that I co-authored with Eric Helms and Andrea Valdez. They are exceptionally logical and structured, the antithesis to the approach of just hitting the gym, smashing some weights and hoping for … Read More
A Guide to Exercise Selection When You Don't Have Access to a Coach
This is an article that my boys Kengo and Naoto put together for our Japanese site. I was so impressed that I suggested we have it on Rippedbody.com too. The translation into English is by Kengo. – Andy When putting together a training program for yourself, exercise selection is an area where there is a lot of confusion. This guide … Read More
Training to Failure: Helping You Succeed or Fail?
Too much training to failure will hamper recovery, limit the frequency and volume of training you can manage, and ultimately, keep you from making the gains you could otherwise have been. This is where Rate of Perceived Exertion (RPE) comes in. It is about programming intensity of effort, rather than just intensity of load and can be an invaluable tool for intermediate … Read More
Crushing Online Coaching For Aesthetics, by Bryan Krahn
Not long ago, I found myself getting grilled on Facebook over the concept of hypertrophy training. "Strength and hypertrophy training are the same thing," my critic wrote, with all the passionate intensity of someone who spends a lot of time on social media but not a whole lot else. While strength and hypertrophy training are more similar than they are … Read More
A Course on How to Implement RPE in Your Training
Stress: In The Gym, Out of The Gym, and How it Affects Your Program and Progress
Graphs That Give You Gains: One of the lovely curves you're about to become familiar with. "It depends." I hate giving this answer, but in so many cases that's the only one that can be given. Unlike with the coaching, when people ask questions in the comments I don't know the person and their situation, so in order to be helpful … Read More
Fixed Incremental Loading Plans | Stronglifts
LOADING INCREMENTS: Why don't you like fixed loading plans? I'm not a fan of set and fixed incremental loading plans. As a coach I know very well why they are recommended though (the Stronglifts program is an example) – because if you don't tell people to go up in slow and steady increments, they get overexcited, make big jumps in … Read More


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It's called Sixty and Me, but what about Sixty and Me... and YOU? Read on to see what might persuade you to make this website a personal favourite, or otherwise pass it by.
Most content is free; donations accepted -- Most of Sixty and Me's content is free of charge to access, including its articles, its discussion forums, and a few of its video collections. Though, if you're feeling generous, you can donate to the project, too!
Learn and join the discussion -- There's a lot of information and advice to look at and talk about on subjects including health, beauty, finance, travel, dating, retirement, and family.
It pays to be a member -- If you sign up for an account on Sixty and Me, you can choose what you want to receive news on, or you can see it all! Also, you can get exclusive news and discounts on Sixty and Me's paid products.
Get more on social media -- Can't get enough of Sixty and Me? The website itself is only where it begins, not where it ends. Follow Sixty and Me on your social networks, including Facebook, Pinterest, Twitter, LinkedIn, and more.
This one's for the ladies -- Sixty and Me has a somewhat specific target audience. Unless you're a woman over 60, you probably won't find much on this website that interests you.
Pay-to-view -- Not all of Sixty and Me's content is free. Some of its video collections, for example, require you to pay in order to access them. However, they do offer a money-back guarantee.
It's a work in progress -- Sixty and Me doesn't have many professional video collections yet, but they are taking suggestions as to what they should do next!
What makes this website so unique is that it serves a relatively large demographic, and yet there aren't many other websites out there with such comprehensive information, advice, and social tools tailored towards older adult women. Even then, Sixty and Me gives you quite a bit of flexibility: signing up for an account allows you to choose what kinds of articles you want to see news about, and you can get different viewpoints by talking with other Sixty and Me users on the message forums. Or, you can visit Sixty and Me's spaces on social networks and chat with people there.
There are two principal weaknesses to this website. One is that its content is not entirely free (though there are ways to get refunds on some of it). The other is that most of the content is written by Margaret Manning herself. This means that it doesn't get produced as quickly as it would on a website with more staff. It also comes from a pretty specific viewpoint (which can be good or bad, depending on whether or not you like that viewpoint). And, of course, if you aren't a woman or in the age-60 ballpark, you might not get a whole lot of use out of the website.
TechBoomers offers free articles that teach people how to use technology to make their lives easier (and more fun!). To support our work, some of our content contains links to websites that pay us affiliate commissions when our users visit them through us and make purchases. Learn more about how this works.
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Drug-resistant bacteria that were rare just six years ago now are the most common cause of skin and soft-tissue infections treated in emergency rooms at 11 hospitals across the USA, a study finds.
Researchers at UCLA and the Centers for Disease Control and Prevention found that methicillin-resistant Staphylococcus aureus, or MRSA, accounted for 59% of skin infections overall, from 15% at a hospital in New York to 74% at one in Kansas City, Mo.
The finding suggests that doctors should consider drug resistance as a factor when diagnosing and treating skin infections, says Rachel Gorwitz of the CDC, a co-author of a study in today's New England Journal of Medicine.
The study results should "encourage doctors to obtain cultures from skin infections, which hasn't been standard practice," Gorwitz says. Doctors use cultures to grow bacteria in order to identify them.
They also should be aware of the prevalence of MRSA in their communities, she says, and "if they see a patient with a skin infection and think antibiotic treatment is necessary, they should consider antibiotics that are effective against MRSA."
Patients with MRSA skin infections, which can cause painful lesions or sores, often mistakenly blame the infection on a spider bite, the researchers found. They advise doctors to "consider the possibility of MRSA infection in patients who report spider bites."
MRSA was found in 249 of 422 patients with skin infections, the authors report, and 99% were forms of MRSA known as "community associated," or acquired outside hospital settings. Of these, 97% were a strain called USA300, which was first identified in 2000 and has become predominant in many areas.
Hospital-associated MRSA has been known since the 1960s, but community-associated strains have emerged only in recent years. In 2000, only 3% of staph infections tested in Minnesota were community-associated strains, the researchers report.
"Our findings are consistent with the dramatic trend of increasing reports of outbreaks and increased prevalence of community-associated MRSA during the past few years," the researchers write.
The new strains are "highly virulent," causing serious skin infections and pneumonia in otherwise healthy people, writes Lindsay Grayson, an infectious-disease specialist at the University of Melbourne and Monash University in Melbourne, Australia, in an accompanying editorial.
Grayson notes that all the samples tested were susceptible to certain antibiotics such as rifampin or clindamycin but says 57% of patients in the study were treated with antibiotics to which the bacteria were resistant.
The research, he writes, is "a landmark study that defines the amazing extent to which community-associated MRSA ... has spread through the U.S. population."


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Thursday, January 5, 2012
Conversation With My Kid (Of The Day)
Earlier this week my daughter came home with one of those paper cube things girls in school used to make to tell your fortune by asking you questions and flit-flit-flitting the thing back and forth with their fingers to get the answer, which was usually something like "You're gonna marry [name of unfortunate-looking classmate]," followed by hysterical giggling. [I have since learned that these things are called cootie catchers. Which makes no sense whatsoever, but okay.] She wanted to try it on me, and I agreed, because I rule as a dad.
K: Pick a number between three and six.
ME: Six.
K: (flit-flit-flit-flit-flit-flit). Okay, pick a color.
ME: Green.
K: No green. Orange, purple, pink or black.
ME: Those are terrible choices.
K (annoyed): Just say black.
ME: No. Purple.
K: (flit-flit-flit-flit) Now pick a berry.
ME: A what? A berry?
K: (impatient) Yes! You know, like, strawberry. Duh!
ME: Strawberry.
K: There's no strawberry. Blueberry, raspberry, blackberry or boysenberry.
ME: Boysenberry?! Who made this thing?
K: Just pick one!
ME: Blueberry.
K: (flit-flit-flit-flit-flit) Okay, here's your fortune. (opens flap to read) You will be eaten by wolves.
I demanded a do-over, of course, and got a new fortune: "You stink."
I asked the girl what other answers I missed out on, and she read them off to me:
"You will get a pet someday." Not pet wolves I hope.
"You will eat pie today." I wish.
"You will win 1000 bucks." I wish!
"You will 'droun' in the pool." Hopefully before I watch you flunk spelling.
"You pooped in your pants." Yes, right after you told me about the wolves.
That's seven answers. She wouldn't tell me the last one, and when I tried to read it off the paper, she snatched it away, crumpled it into a ball and ran off. Must be good, whatever it was.
6 comments:
I love the fact that she said choose a berry like strawberry, but then strawberry wasn't one of the choices. hahaha! The fortunes she came up with are hilarious too. :-DReplyDelete
The Stuff My Kid Says Facebook page is a lot of fun, and I highly recommend it to anyone who isn't already a part of it. You'll find a lot of laughs there.
"You will 'droun' in the pool." Hopefully before I watch you flunk spelling.ReplyDelete
That was funny!
The other night I thought of this story while MM and I were eating at IHOP at 2 am. It's the only place I've ever seen boysenberry syrup. :)ReplyDelete
HA! HA! HA! I taught my daughters the art of cootie catchers because I rule as a mom.ReplyDelete
We really need to know what that last one was! The fate of the world might depend on it!!ReplyDelete
my kid's fortune teller gives me options for future jobs: Mom, Housecleaner, Astronaut, Jail. Purple is jail. So I always pick it. I KICK ASS at tricking the fortune teller!!!ReplyDelete


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by Brett Larner
Takuji Morimoto (Team Chugoku Denryoku) won a close Himejijo 10-Miler on Feb. 11, nearly clipped at the line by Daisuke Kumon (Kanagawa Univ.) after frontrunning the entire race. The relatively slow 47:58 winning time meant a large pack was together behind Morimoto until late in the game, when only Kumon, Yuya Taguchi (Team Toyota Boshoku), 2011 Himejijo winner Takahiro Aso (Team Aisan Kogyo) and Hiroaki Inoue (Team Toenec) were able to remain in pursuit. 2009 winner Satoru Kitamura (Team Nissin Shokuhin) led the chase pack to take 6th, with 2006 and 2012 winner Kazuyoshi Tokumoto (Team Monteroza) an apparent DNS.
Local Misaki Hayashida (Himeji Shogyo H.S.) had a similarly close victory in the women's 5 km, outrunning a pack of four from 2012 National High School Ekiden champion Ritsumeikan Uji H.S. to win by 1 second in 16:24. Yuki Fujiwara was Ritsumeikan Uji's top finisher a stride behind Hayashida.
53rd Himejijo 10-Mile Road Race
Himeji, Hyogo, 2/11/13
click here for complete results
Men's 10 Miles
1. Takuji Morimoto (Team Chugoku Denryoku) - 47:58
2. Daisuke Kumon (Kanagawa Univ.) - 47:58
3. Yuya Taguchi (Team Toyota Boshoku) - 47:59
4. Takahiro Aso (Team Aisan Kogyo) - 47:59
5. Hiroaki Inoue (Team Toenec) - 48:02
6. Satoru Kitamura (Team Nissin Shokuhin) - 48:08
7. Tomonori Ikebuchi (Team Chugoku Denryoku) - 48:10
8. Satoshi Matsuoka (Team Otsuka Seiyaku) - 48:11
9. Naoki Shibata (Team Toyota Boshoku) - 48:12
10. Tetsuya Kimura (Team Sumitomo Denko) - 48:22
Women's 5 km
1. Misaki Hayashida (Himeji Shogyo H.S.) - 16:24
2. Yuki Fujiwara (Ritsumeikan Uji H.S.) - 16:25
3. Kureha Seki (Ritsumeikan Uji H.S.) - 16:26
4. Chika Umehara (Ritsumeikan Uji H.S.) - 16:31
5. Yuka Sako (Ritsumeikan Uji H.S.) - 16:31
(c) 2013 Brett Larner
all rights reserved


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Last January, I had the pleasure of interviewing Kurt Kuenne about his film "Dear Zachary" which premiered at Slamdance. Watching this movie feels like getting a punch to the gut - it's powerful and takes your breath away.
If you didn't see it during Slamdance, now's your chance...I just got this from Kurt:
Our big North American Television Premiere is finally upon us. �"Dear Zachary" premieres on cable this weekend...
Sunday night, December 7th at 9 PM (all time zones) on MSNBC. �(See www.msnbc.msn.com/id/3036750/ for details.)
It will be re-broadcast that same evening again at midnight. �This TV version is just slightly trimmed down from the theatrical version (I did all the editing personally and am very happy with the TV version) in order to fit a 2 hour time slot with 31 minutes of commercials (9 commercial breaks). �The Today Show (on NBC) will be running a 2 minute segment from the film sometime on their Sunday morning show that same day.�
In the meantime, we're continuing to play theaters and open Friday for a week-long engagement in my (and Andrew's) hometown of San Jose. �If you're in the Bay Area, please come out to see the film in the theater! �I'll be there this weekend and would love to see y'all:
Opens Friday, December 5th
in San Jose at
Camera 3 Cinemas
288 S. Second Street (corner of 2nd & San Carlos)
Showtimes: �
(I'll be speaking at the 6:50 PM and 9:20 PM shows on Friday, and ALL shows on Saturday; �Kate & David Bagby will join me Saturday at the 6:50 and 9:20 shows)
Fri: 4:20 PM, 6:50 PM, 9:20 PM�
Sat: 1:45 PM, 4:20 PM, 6:50 PM, 9:20 PM�
Sun: 4:20 PM, 6:50 PM
Mon-Thu: 6:50 PM
Tickets available at:
Meanwhile, we're continuing our 5th straight week of theatrical play in New York City at:
Cinema Village
22 E. 12th Street
New York, NY 10003
Showing twice daily through Thursday at 1:10 PM & 7:30 PM
(It closes after Thursday night...but it was a darn good run.)
Future theatrical openings presently known:
Santa Fe, NM - Center for Contemporary Art - opens January 2nd
Chicago - Gene Siskel Film Center - return engagement begins January 30th (brought back by popular demand!)
In other news, "Dear Zachary" recently won Best Documentary at the Orlando Film Festival and the Audience Award at the St. Louis International Film Festival. �Also, the dozens of glowing reviews, interviews and news items from the past 5 weeks of theatrical play have at last been added to the website -- check them out at www.dearzachary.com/press.
Thank you again for all your support. �If you're in San Jose, I look forward to seeing you this weekend, and if you're not, please tune in to MSNBC at 9 PM Sunday -- and tell your friends!
Happy post-Thanksgiving and all the best,


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PSC Scholarship Result 2016 | www.dpe.gov.bd. Directorate of Primary Education published PSC Result on 29 December 2016. Total pass rate of PSC exam was 98.96%. Many students who got GPA 5 are eagerly waiting for PSC Scholarship Result. PSC Scholarship Result 2017 and Ebtedayee Scholarship Result will be published on 11 April 2017. PSC and Ebtedayee Exam 2016 This year a … [Read more...]
You are here: Home / Archives for Primary School Certificate Exam Result 2016


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hannaheili... Model
Cassidy SchiavoneModel Female Newcastle, New South Wales, Australia
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Duke, S. (2006) Pain In, Alexander, Margaret F., Fawcett, Josephine (Tonks) N. and Runciman, Phyllis J. (eds.) Nursing practice: hospital and home: the adult: 3rd edition. Oxford, UK, Churchill Livingstone pp. 735-761.
Full text not available from this repository.
Although pain is a common experience, it is a complex one, unique for each individual every time it is experienced. The experience of pain is influenced by an interaction between physiological, psychological and sociocultural factors and encompasses sensory, emotional, cognitive and behavioural components (Melzack & Wall 1996). This means that it is difficult to understand what pain is like for another person. Much is known about the athophysiology of pain and treatment modalities but less about the lived experience of pain. Research is beginning to address this deficit, through studies that vividly portray the individual's personal description of their pain experience, and also those which focus on clinical decision making about pain management. This chapter will commence with two such personal descriptions, followed by a discussion of various definitions of pain. The many and complex factors which influence the experience of pain will then precede discussion of the mechanisms of pain and the implications for nursing care.
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|Book Section
|0443074577 (print)
|Related URLs:
|nursing care, health professionals, complexities of pain, pain managment, nursing assessment
|R Medicine > RT Nursing
R Medicine > RC Internal medicine > RC0321 Neuroscience. Biological psychiatry. Neuropsychiatry
Q Science > QP Physiology
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|Date :
|Date Deposited:
|20 Dec 2006
|Last Modified:
|16 Apr 2017 18:50
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Several proposals have been made for banks around third party remuneration in the final Sedgwick Review
An increase in the number of complaints against third party originated mortgages is expected to occur in the future
Another bank has been chastised by ASIC over its advertising.
Bankwest has agreed to change its credit card advertising in response to concerns raised by ASIC. The bank's Breeze Mastercard was advertised as "Australia's Cheapest Credit Card" based on an award from Money magazine.
But the watchdog has said the award only compared the Bankwest product to credit cards offered by other banks.
"In fact, there were some other credit card issuers, such as credit unions, that offered cheaper credit cards," ASIC said.
The regulator said Bankwest had been proactive in amending its advertising, and had contacted consumers who had already obtained the credit card to explain the nature of the ad's claim.
"A careful approach should always be taken when promoting awards in advertising for financial products and services to ensure consumers fully understand the basis on which they have been made. Importantly, awards should be adequately explained to ensure they do not mislead consumers," ASIC commissioner Peter Kell said.
The watchdog has already taken aim at advertising and communications from other banks. Earlier in the year, ASIC contacted Westpac and CBA over what it considered misleading communication relating to consumers' ability to raise their credit limits. The regulator has also warned lenders on the advertising of comparison rates.
"ASIC will continue to actively monitor advertisements for financial products and financial services and will take appropriate action in response to misleading advertisements," Kell said.
Related stories:
Watchdog threatens banks on comparison rates
Westpac feels ASIC heat over credit limit stuff-up
CBA takes ASIC medicine over credit limit bungle


text:
Please note: This products are not for sale, only technology transfer for PV turn key production line customers.
Your mobile power
Solar charging with pluggable (dischargeable) panels
Load 12V DC/230V AC
- 12V-Load maxi 100 W / 250W / 500 W / 750 W / 1000 W / 2000 W, for example for small fans
- USB and / or 230-connection (without earthing contact)
- 230-Load (without protective contact) max. 100 W for e.g. 230 V lamps, small fans, battery chargers, laptop etc.
- e.g. can charge up to a max. of 10 mobile phones simultaneously
Additional Information
- Max. 100 W for 5 V DC (via USB adapter) or 12 V DC or 230 V AC
- Strap for carrying box, on-off switch for battery protection
- Lead dry-cell battery, maintenance-free (10 Ah, 12 V DC)
- When operating 100 W consumer max. 0.5 hours
NOTE: Operating hours depends on the different load, solar irradiance and the battery.