text:
Breakers Motel
No prices found through our partners. Please contact the business directly or check some of our recommended alternatives.
How has this hotel rated in the past?
- Spa
- Wireless internet connection in room (surcharge)
- Laundry facilities (self serve)
- Free High-Speed Internet
- Swimming pool
- Beach
Photos of Breakers Motel
Travelers also looked at:
- Spa
- Swimming pool
- Beach
- Wireless internet connection in room (surcharge)
- Breakfast Available
- Non-smoking hotel
- Microwave in room
- Free High-Speed Internet
- Kitchenette
- Free parking
- Pets allowed
- Laundry facilities (self serve)
- Kids activities or Babysitting
TravelPod Member ReviewsBreakers Motel Whangamata
I have stayed here a few times & I love this place. It's clean & modern, not too pricey. The pool is great & easily accessible from the rooms. It's close to the highway but not noisy at all & is a great distance from the beach.
Love this place!
This review is the subjective opinion of a TravelPod member and not of TravelPod.com.
TripAdvisor Reviews Breakers Motel Whangamata
Travel Blogs from Whangamata
Climbing Mountains - just one step, then another
I had planned to be up and see the sunrise but a restless night and still being on Sydney time meant I felt deathly tired at 6am and once I heard Jen and Mike up then I didn't fancy making small talk over the breakfast table. I lay in bed wishing I could just stay there and wondering what on earth I'd been thinking in coming to NZ for a weekend. Once I heard Mike leave for work I forced myself to get up, get dressed and take that one step out the ...
Life's A Beach.
I should not have been flippant about fire station next door. The siren went off at 3.30 am, after which the baby next door took some time getting back to sleep. Thanks to those who remembered the old git's birthday. Very kind. I must admit that I don't really understand anniversaries. Except that this year I am remembering three important ones: 60 years ago I was eight and coping with my first year away in England at boarding school; 50 years ago at eighteen I emerged into ...
Off to Patumahoe
... of thick lush green forests dipping down into gorges. All roads have limits on bends with bright yellow shevrons usually 85,75,65k but today it was 45,35,25 k so that shows the tightness of the bends and also the steepness both up and down. I preferred the down but that means up is just round the corner.we haven't got many pictures. I was driving and stopping points don't exit or are always on the wrong side of road! Chris was holding on tight but did enjoy some of the ...
Taking the waters
... 40 minutes says the lady in the Info Centre!; 6.30 am if you are lucky says the lady in the cafe!) we head to the Bathhouse to take the waters. For $12 each we get a room to ourselves, shower and toilet facilities, and a lovely wooden spa tub full of fresh soda water from the geyser, and a half hour soaking and spa -ing! Lovely and warm and relaxing after the day's cycle. So now I check out the Museum in the original Cadman Bathhouse, and am particularly taken with ...
Cathedral Cove
We got ourselves up nice and early this morning to get to Whitianga Harbour as we had booked onto a cruise along the East Coast of the Coromandel Peninsula. I am not going to keep banging on about how beautiful and I have only added a few photographs. After our return we made our way to Waihi Beach Campsite, we will stay here one night then on our way out tomorrow, visit a little steam railway that used bring ore from the goldfields. LIFE IN A CAMPERVAN in ...

subset: commoncrawl


text: On January 1, 1863, President Abraham Lincoln issued the Emancipation Proclamation. Designed to weaken the Confederacy, it declared that all persons enslaved in a state, or part of a state, then in rebellion against the United States were and would be forever free. The 13th Amendment to the U.S. Constitution, passed by Congress and ratified by the states in 1865, abolished slavery in all the states.


text:
Cloudy Wolf
21,469 pages onAdd New Page
this wiki
this wiki
Cloudy Wolf may refer to:
- The emblem from Final Fantasy VII: Advent Children.
- The outfit in Final Fantasy XIV.
- The alternate outfit from Dissidia Final Fantasy and Dissidia 012 Final Fantasy.
- Cloud's second appearance from Theatrhythm Final Fantasy Curtain Call.
- Cloud's second appearance from Pictlogica Final Fantasy.
- One of Cloud's alternate appearances from Final Fantasy Airborne Brigade.
- The Wardrobe Record from Final Fantasy Record Keeper.
- Some of Cloud's cards from Final Fantasy Trading Card Game.
This is a disambiguation page: a list of articles associated with the same title. If an internal link referred you to this page, you may wish to change the link to point directly to the intended article.


text:
Welcome from Montana.
This is a discussion on Hello from Fl within the New Members Introduce Yourself forums, part of the Welcome To DefensiveCarry.com category; Greetings and Welcome from Fayetteville, NC!!!...
Greetings and Welcome from Fayetteville, NC!!!
"Without fear there can be no Courage!"
Welcome from Montana.
When youre wounded and left on Afghanistans plains,
And the women come out to cut up what remains,
Just roll to your rifle and blow out your brains,
And go to your God like a soldier.
Rudyard Kipling
Welcome from central Mississippi.
Glock 27
welcome from the panhandle of Texas!
Certified Glock Armorer
NRA RSO, Instructor
Independence is declared; it must be maintained. Sam Houston-3/2/1836
If loose gun laws are good for criminals why do criminals support gun control?
Welcome to the forum!
EOD - Initial success or total failure
Welcome from Alabama.
Two things are infinite: the universe and human stupidity; and I'm not sure about the universe. Albert Einstein
Welcome -
"To disarm the people is the best and most effective way to enslave them."
George Mason
"Gun control is a job-safety program for criminals."
John R. Lott
Eternity...it's Hell without Jesus
USS Jonas Ingram DD938
Whats up from Valrico Fl (Tampa area)
"If God did not want us to eat animals, he wouldn't have made them out of meat" 'Crabby125@CVN
Semper Fi
Welcome from VA
Freedom doesn't come free. It is bought and paid for by the lives and blood of our men and women in uniform.
USAF Retired
NRA Life Member
Welcome from South Carolina.
Sometimes in life you have to stand your ground. It's a hard lesson to learn and even most adults don't get it, but in the end only I can be responsible for my life. If faced with any type of adversity, only I can overcome it. Waiting for someone else to take responsibility is a long fruitless wait.
Welcome from Michigan!
Regards, T Bone.
"Those who would give up essential liberty to purchase a little temporary safety deserve neither liberty nor safety". Benjamin Franklin


text:
AERIE SUITES Accommodations by ROOM
Pipers Peak
Lark's Ledge
Location: Second Floor Separate Cottage
Bed Size: King Bed and Queen Sleeper Sofa
Amentities: Large two-room suite occupies the upstairs level of the old stables building. This individually appointed guest room features a living room with sleeper sofa, gas fireplace, cozy window seat, writing desk, hospitality nook with sink, fridge, microwave and coffee service. Large bathroom has glassed walk-in shower, marble top vanity, ample shelving for storage, robes and another window seat. Optional connection to the suite next door, Lark's Ledge.
"We just spent a wonderful long deserving weekend at the Barrows House. The newly renovated properties have been tastefully done. The staff was very accommodating especially when we were forced to stay an additional night due to a snow storm. Renee and Richard were pleasantly cooperative. Thanks to a..." - R M sound beach
"What an absolutely wonderful weekend! Accomadations were above our expectations! We will be back again soon!" - Deborah Golub Groton


text:
Click Picture to Zoom
Similar Craft Supplies ➯
Designer: Doodlebug Craft Supplies
Themes: Hearts
Sweet Things Happy Hearts Doodlebug Washi Tape 15mm X 12yd
$3.99 $3.59
Item: 842715049840 - Type: Craft Supplies.
Doodlebug-Happy Camper Washi Tape: Sweet Things Happy Hearts. A great addition to all your paper crafting projects and more! This package contains twelve yards of 1/2 inch wide washi tape. Imported.
123Stitch.com ships via the U.S. Postal Service to anywhere in the world. Orders to the U.S. typically arrive 3-5 days after we ship.
Shipping charges are shown in your shopping cart every time you add an item.
If you are not completely satisfied with any of our products, you can return it to us within 30 days for a full refund.
|More Items Like Sweet Things Happy Hearts Doodlebug Washi Tape 15mm X 12yd
Don't miss any of our special sales or offers! Sign up for our Weekly Ad today!
Cross Stitch, Fabric, Floss, Thread, Rubber Stamps and Dies


text: Meta Battle Subway PokeBase - Pokemon Q&A Login Register All Activity Questions Unanswered Tags Users Ask a Question Rules Chat Question about glitch? 1 vote 216 views What is glitch? is there an articel about glitch pokemon? I don't know yet.. glitch asked Jul 24, 2010 by Wobbuffet33 Please log in or register to add a comment. Please log in or register to answer this question. 2 Answers 1 vote Best answer Glitch is a kind of bug (may be causes by hacks, eg.). The glitch is, for example, BAD EGG (or isn't?). People who don't know shiny Pokémon may think that shiny Pokémon is a glitch. There are many glitches, but I really don't know even a few. answered Jul 24, 2010 by DarthDestiny Wow... me neither. I don't even know about "glitch"... commented Jul 24, 2010 by Wobbuffet33 Don't forget Missing No. commented Jul 24, 2010 by trachy How could we know the name? commented Jul 26, 2010 by Wobbuffet33 Please log in or register to add a comment. 0 votes Ther are multiple glitches in the game. You can clone Pokemon, multiply your items through Missing No, and Bad Egg. In Ruby and Emerald, I have had the time stop. answered Jul 24, 2010 by trachy Please log in or register to add a comment. Related questions Your Open Question: I met a lugia that was pink instead of purple? Is this a glitch? Glitch Pokemon Cry Question? Pokepark 2 Wonders Beyond Glitch Question? R/B/Y Mew Glitch Question? Will a Shaymin obtained from the tweaking glitch have the fateful encounter flag? Can I pull off this glitch? (read the info)? Ditto Glitch Guide Help? Can you battle with glitch Pokemon such as missingno in the red and blue games for 3ds? Useful Meta Posts Vote for Sun/Moon moveset questions How to change your username How to add a user avatar Why was my post hidden? The points system Question etiquette Flags vs Downvotes Anime FAQ


text:
Economy seen growing 4 percent in first quarter
* What: Statistics Canada releases Q1 GDP
* When: Monday May 30 at 8:30 a.m.
CONTEXT - The economy is expected to bounce back in March after it contracted in February for the first time since last September, rounding off a strong first quarter overall.
If forecasts are accurate, annualized quarterly growth would be the strongest since the 5.5 percent rate in the first quarter of 2010. That was the fastest growth in more than a decade and the data was released the day before the Bank of Canada's first interest rate hike following the global financial crisis.
History is not expected to repeat itself, however, and this time analysts expect the central bank to be unswayed by data showing strong growth, saying it will hold its key rate steady on its policy-announcement date on Tuesday because of signals that the economy will be less robust for the rest of the year.
DRIVERS OF GROWTH - Business investment is seen as a key source of growth in the quarter, particularly as wholesalers and manufacturers replenished inventories after strong demand in the fourth quarter.
Consumer spending contributed less to growth than in previous quarters, analysts say, as expected.
Exports were strong but will nonetheless be a net drag on growth because imports outpaced them. Continued...


text:
268 Robbins Drive, Newark, Ohio
$89,9003 Beds2 BathsActive
$89,9003 Beds2 BathsActive
268 Robbins Drive, Newark, Ohio 43055 - Great 2 Story. Large Covered front porch. 3 Bedroom. 2 Bath. Living room with natural woodwork. Fireplace. Formal dining room w/ built Ins Eat in Kitchen. Electronic awning over back porch. Lots of storage. Central AC. Gas log Fireplace. Possible hardwood floors under carpet
Listing Courtesy of Donna L Pickenpaugh (740) 366-5533 - Pickenpaugh & Ellington Realty Co. (740) 366-5533
"The Parrett Group was amazing to deal with. They always went above the call of duty and were helpful before we listed, durring the sales process and after closing to ensure that we were completely satisfied. Anyone buying or selling a home in The Parrett Group's territory that uses another agent is wasting their time and money."


text:
Ortho Smile Dental Clinic
Welcome to OrthoSmile Pattaya Smile with confidence at OrthoSmile... At OrthoSmile, we strive to provide professional services at comfortable and friendly ambience. We offer comprehensive dental care for patients in Pattaya and surrounding areas. OrthoSmile is fulled of unique specialists, advanced technologies and state of the art equipments. Our specialty services include orthodontic treatment (braces), cosmetic dentistry, dental implants, root canal therapy, crowns and bridges, etc. Constructed with a friendly and homey environment, OrthoSmile offers patients with soothing and relaxing atmosphere. Cozy armchairs, soothing massage, and entertaining movies are provided At OrthoSmile, we are dedicated to creating the ultimate dental care experience for you with confident smile and soothing soul.
Read more
Services: General Check Up, Extraction, Filling, Scaling, Wisdom Tooth Removal, Root Canal Treatment, more Tooth Whitening, Veneer, Crown, Bridge, Dental Implant, Orthodontic
Prices: 300 THB — 80000 THB
Offers order by Name Price
Business Hours
The prices for orthodontics, tooth whitening, root canal treatment procedures and others in Ortho Smile Dental Clinic are presented by the dental clinic owner or administration. Bookup Asia is a booking service and it has various terms and conditions of partnering beauty shops and clinics. Dental procedures cost in Ortho Smile Dental Clinic may differ from the minimal price due to the volume and complexity of work provided by the dentist. Ortho Smile Dental Clinic discounts are limited in time and are set depending on the terms of promotion campaign.
reviews Write your review
Compare Prices in this Region


text:
By Margaret Collins and Alexis Leondis
NEW YORK _ The number of wealthy US households making donations in 2009 remained the same, despite the financial crisis, but on average they gave much less.
A Bank of America study.has established that the average amount given
decreased 35 percent to $54,016 last year compared with 2007, when the previous survey was taken, after adjusting for inflation. About 98 percent of the 801 households in the survey donated to philanthropies in 2009, unchanged from two years earlier. Bank of America surveyed households with an income greater than $200,000 or a net worth of at least $1 million, excluding primary residences.
The percentage of income dedicated to giving fell to about 9 percent from 11 percent in 2007, the report said. High- net-worth households account for about two-thirds of all individual giving in the U.S., according to the Center on Philanthropy at Indiana University, which co-wrote the report.
"They're still giving with the same kind of loyalty and longevity and deliberateness," Claire Costello, private philanthropy executive at Bank of America Merrill Lynch in New York, said in a telephone interview. "They're just doing so with less money."
A loss of assets and feelings of financial insecurity resulted in smaller charitable gifts, Costello said. A separate June report by the Giving USA Foundation in Glenview, Ill., said that total charitable giving, including by corporations, declined 3.6 percent in 2009 to $303.6 billion.
For the 35 percent of households that stopped giving to at least one organization, the majority said the reason was because of too frequent solicitations or inappropriate amounts requested, the Bank of America report said.
Donations to health organizations fell about 64 percent to $4,511, the biggest decline among charity categories. The drop may be the result of a decrease in capital campaigns, which health organizations tend to use to raise money, and a switch in giving to charities that support more basic needs such as food and shelter, Costello said.
Donors gave more money to private foundations, donor- advised funds and charitable trusts, with the average amount increasing by 21 percent to $75,867. That's because investors are getting more sophisticated and structured with their giving, Costello said.
They were also more risk averse when investing money that would be used for charitable giving compared with their own personal investments, the report said.
"Donors understand that their philanthropic assets are in fact not their own, but rather are to be used for the common good," Costello said.
The percentage of high-net-worth donors who volunteered more than 200 hours a year increased to 39 percent from 27 percent as baby boomers reduced their working hours and had more free time, according to the study. Volunteering was also a way for wealthy individuals to give if they had financial constraints.
Wealthy households were more sensitive to the effects of tax policies on their giving, the report said. Sixty-seven percent of respondents said they would somewhat or dramatically decrease their contributions if they didn't receive any tax deductions for donations, compared with 47 percent in 2007. If the estate tax were repealed, 43 percent of wealthy households would increase the amount they leave to charity in an estate plan, compared with 36 percent two years earlier.
The estate tax, repealed for this year only, will affect estates exceeding $1 million and have a top rate of 55 percent next year, unless Congress acts.
The Australian Financial Review


text:
x Click Here to subscribe to free job alerts! Join our BBM Channel on C00299C49. Follow us on Instagram @jobzillanigeria
25 Nov 2016
Jobs in Lagos for Adhoc Marketing Staff at QRSM International Company Limited
by Jobzilla Nigeria at 11/25/2016 08:26:00 am Tags: Lagos Jobs , Marketing Jobs , QRSM International Company Limited
Procurement services to our individual and corporate clients across industries within Nigeria and beyond.
QRSM International Company Limited is recruiting to fill the job position below:
Job Title: Adhoc Staff (Marketing)
Location: Lagos
Job Descriptions
- Meet potential clients by growing, maintaining and leveraging on your network.
- Communicating new product/service developments to prospective clients.
- Ensure speedy resolution of all customer complaints and enquires.
- Render daily, weekly, monthly reports as appropriate.
- Prospect clients for our consultancy services and solutions as well as revive dormant accounts.
- Initiate new business opportunities and set up meetings.
- Planning and preparing power point presentations and sales display.
- Developing quotes and proposals.
How to Apply
Interested and qualified candidates should send their application and CV's to: firstname.lastname@example.com
Application Deadline 28th November, 2016.
Follow @jobzillanigeria
You can also join our interactive and interesting JobZilla BBM Channel by clicking C00299C49.
Share this
Subscribe to: Post Comments ( Atom )


text:
Bunzl Extrusion Phoenix
4101 West Gibson Lane Phoenix, AZ 85009
Industries: Plastics
Technologies: Bunzl Extrusion Phoenix is using 2 Technologies.
Employees: We found 0 verified contacts and 1 unverified employees.
Verified Contacts from
Fonts Technology
Google Font API
The "Inline Google Fonts API CSS" filter reduces the number of requests made by a web page that uses the Google Fonts API by inlining the small loader CSS into the webpage. Note that because the loader CSS is browser-specific, this feature is not currently compatible with downstream caching being on or ModifyCachingHeaders being off.
Similar Plastics Companies
Unverified Contacts
These are contacts we've discovered through publicly available sources and might be outdated.
Use our PerfectLink™ Contact Finder to verify contacts.
Ko Das
Note: Only company contact information will be added. To discover and add individual contacts to My Prospects, please click though to the Company Profile page.


text:
- Subscribe to RSS Feed
- Mark as New
- Mark as Read
- Bookmark
- Subscribe
- Email to a Friend
- Printer Friendly Page
- Report Inappropriate Content
Mani Friday: Alexa Lace
Happy Mani Friday! This week's mani is brought to you buy Nails Inc's Alexa Chung Fabric Collection, specially Alexa Lace and Cashmere. Since you know I always give you guys the *real* real, I will say that the "lace" polish is essentially a fine matte red glitter. However it is quite pretty from afar, and if you squint your eyes it does kind of have a lacey effect (just don't pile it on, you need your base color to show through). It's a cool "nail art" effect for folks who don't really *do* nail art (or folks who can't wear it to work, which...the horror...). What do you think?
What are you rockin' on your tips this weekend? Show and Tell!
Lastly, a small announcement. Your favorite Community Manager (that'd be me) is getting married next Friday (!!), so I will be MIA for the next two weeks. But never fear! I have scheduled manis to post for your enjoyment; I just won't be around to chop it up with you guys in the comments. Wish me luck!
I had no idea you were engaged, let alone your big day being so close! ^_^ You're going to make one gorgeous bride (with some stellar nails, I'm sure)!
The two polishes layered makes me think of sugar cookies with that super fine, crystal sugar that's colored and laid on top. Now I'm hungry.....
Congrats! I hope your wedding is amazing!
I love that combo. I couldn't tell how Alexa Lace would look IRL but it's so pretty. I agree with lylysa about it looking like a sugar cookie. And being hungry!
OMG great point, your nails will be FABULOUS for your wedding I'm sure! This polish color combo is so cute! It's festive and I agree, cookie like!
Congratulations, Candace! Happy wedding!
lylysa hit it on the head with your mani: your nails do look like sugar cookies with red sprinkles.
Candace, if you post that photo on my "What's On Your Plate?" thread, I'll totally count it as "food-inspired", even if it wasn't intentional, haha!
I must be hungry...and now I'm spreading that with everyone who's checked into here.
Titian...however did you get photos of Candace's nails??? Are you two hanging out??
Those look so yummy....*Homer Simpson drool engage*
Congrats on your big day Candace! I would love to see your weeding pic's and your Mani too (of course)! I love this look it's very sweet & fun, yet neat & put together. Is that the Cashmere Texture Color under the sprinkles? If so, can you tell me how is the application and so on? I have been eyeballing it pretty hard myself. I was wondering since it's a mixture of matte (& some other finish, I can't remember, lol) how it did compared to the Sephora X Textured Matte's? Oh, & I have to agree I could tear some cookies up now too ! Have fun w/ your preparations for the Big Day Candace & hope to hear back on the Cashmere when you (or anyone who has tried it) has time!
Congratulations, Candace. Hope you're enjoying the big day right now. This manicure looks fantastic. I swatched this polish when I first bought it but was not inspired to do a full manicure with it. I may get around to it now that I see how great it looks on you.
You must be a registered user to add a comment. If you've already registered, sign in. Otherwise, register and sign in.


text:
Genesis Pro Black Compound Bow - $199.99
Made to accommodate the growing needs of the young and learning archer, the Pro Genesis features a number of adjustment options. Draw weight is adjustable from 15-25 lbs., draw stop can be adjusted from 18-1/2 to 30 using included Allen wrench, and draw length adjusts from 15 -30 . A larger centershot clearance area accepts modern rests for advanced tuning. Zero let-off cam system. Axle-to-axle length is 35-1/2 . Brace height is 7-1/2 . Right hand only. Color: Black. Color: Black. Age Group: Kids. Type: Compound Bows. - $199.99


text:
Interview: John Beekley of Corsair Memory in 2007
It has been a over a year since we sat down and did an interview John Beekley from Corsair Memory, but all that changes today. We talk about Corsair's ever popular power supply series and dive into some DDR3 memory questions. John Beekley even breaks the news on a new product line called the NANOMATOR right here on Legit Reviews! Be sure to check it out!


text:
Formulation Technologist
Get similar jobs by email. Register with us now.
|Job Title
|Formulation Technologist
|Contract Type
|Competitive Salary + Benefits
|Start Date
|Our Reference
|Who to Contact
|Quest Seach Selection - email@example.com
|Job Advertised
|over 4 years ago
Job Description
An excellent opportunity has arisen with this well respected and successful retailer for a multi-product Formulation Technologist to join its team. Working on various product ranges including Cosmetics, Novelty Goods, Accessories, Beauty and Jewellery you will be responsible for assuring that safety requirements remain consistent throughout the business whilst meeting customer expectations in terms of quality Key accountabilities will include: * Providing product assessments and determine solutions to any potential issues * Liaising with various enforcement authorities overseas over alleged breaches of legislation * Monitoring and reviewing customer returns throughout the season and provide feedback to the relevant [Buyer](/searches/buyer-jobs) & QA Manager * Ensure that the products identified and purchased by Buying meet all the legal requirements * Work with internal teams including Buying and suppliers to provide training on legal requirements The successful candidate will: * Have excellent communication skills in order to liaise with suppliers and authorities on a detailed technical basis, setting specifications and dealing with technical queries * Be competent with breaking a product down to it's chemical composition to help determine if it is safe and legal to sell within the market * Have solid hands-on experience of developing and delivering formulations from concept to market * Have knowledge of testing products within the accessories, gifts or beauty sector from another retailer or test house * Have the ability to work to tight deadlines and be able to prioritise and make decisions whilst under pressure * Be a Science graduate (or equivalent) with a significant technical expertise in multi-products In return you will have the opportunity to work with a hugely successful global retailer who can offer a structured training programme and benefits package.
Ref: Q91037 | Published: over 4 years ago


text:
Disclaimer: I own nothing! Not That '70s Show nor its characters note the song the story is named after, Ring-A-Ding Ding by Frank Sinatra.
Author's Note: Hello everyone! How are you all doing? Hope you're doing great! Today I have for you a new RK oneshot! You all seemed to really like my last RK story and wanted to see more RK stories and that has really made me so excited to work on more RK stories including this one. I really do hope you all enjoy this piece. While I'm excited about it I'm also very very nervous too. This story takes place right after 'Keep Yourself Alive' which means that this story does take place in season 8…Hold your weapons! It does take place in season BUT there is no mention of Randy, Sam, or Fez/Jackie. Hopefully that's gotten you lower your weapons and either close out the story or calmed you down and convinced you to continue to read. Hoping it's the latter. That's one of the reasons I'm worried. Another reason is I'm worried it maybe a little OOC and if you do find it OOC part of me would like to apologize while the other part of me would like to say thank you! lol The characters just weren't the same in season 8. And you may be happy to know the idea for this story actually did not come from watching the episode. It actually came from watch you guessed it! An I Love Lucy episode—'Building a Barbeque'one of my all time fav episodes that I could watch over and over again! Anywoo back to the story I would also like to say a great big THANK YOU! To Eliza Ghost and Marla's Lost! Without the two of you this story would just be sitting in my pendrive collecting dust! Thanks for all your help and encouragement girls! You're both so wonderful! *hug**hug* Again I really do hope you enjoy this story! And if you have the time to leave a review on your way out, it would mean so very much! And please, Enjoy!
Ring A Ding Ding
Hearing her husband call her name, Kitty quickly turned herself around eager to share with him the happy news of her new found—though never technically lost—engagement ring.
He held his hand out in front of her stopping her from saying anymore, "I just ordered you a new ring. The diamond is almost a caret, the band is white gold, the jeweler said it was the nicest one he had."
"Oh." Kitty said her excitement about finding her engagement ring suddenly gone, "Well that sounds beautiful."
"I know it won't have all the sentimental value of the old but…"
"But that ring is gone forever." She finished for him with a tone that she hoped he would buy as a sad one.
The light smile he gave her in return, told her that she had him fooled—for now. So she made the brave move of taking her hand that was holding onto her ring and lowering it into the pocket of her jacket; she kept her eyes on Red, trying to read his face to see if he had seen what she had done. If he did see her actions, either his facial expression didn't let on to his anger or he really want to buy Kitty the kind of ring he had always wanted to give her.
"Are you going to pick it up now?" Kitty questioned when she noticed the jacket her husband held in his hand.
Red continued to smirk, "That's right. And I want you to come with me."
"Me?" she asked slightly shocked.
"No, Bob." He said while frowning slightly, "Of course you, Kitty."
As Kitty gigged gleefully which caused Red's small smile to reappear, their long time neighbor and friend showed a less happy and more hurt expression.
"Hey, I'm good at picking out women's jewelry, Red." Argued Bob, "I got that bracelet for Donna for Christmas that she loved and wore every day until she lost it in the girl's locker room at school…" the afro haired man drifted off as he realized his daughter wasn't in school to lose her bracelet let, "Wait a minute…"
After chuckling lightly at the deep in thought look on Bob's face, Red turned back to his wife, "Come on, Kitty, let's get going. I don't want the place closing on us."
He then walked over to the passenger side of the Vista Cruiser and did the gentlemen thing of holding the door open for her. However, when she remained grounded in her spot behind the vehicle staring at the open trunk, he scowled, appearing both angry and confused.
"What's wrong?"
"Nothing. Nothing." She replied, shaking her head before bending down to scoop up the brown paper sack in her arms once more, "Okay, just give me a few minutes to put these groceries away."
Red's brows knitted closer together, "Just leave them there. We'll get to them when we get back."
"But they're some perishables in here that need to be put in the fridge." Kitty explained.
"Fine." Red mumbled before shutting the door.
While he wanted to get to the store soon he wasn't about to leave his wife behind either and so he made his way over to her, ready to take the bag and help her put away those perishables. And even though Kitty knew the exact space of where each item was supposed to go, it would go quicker if there four hands unloading the bag and not just two. Suddenly an idea struck Red and he grabbed the bag out of his wife's hold and grinned almost evilly at his friend.
"Here Bob." He said as he dropped the bag into Bob's hands, "Make yourself useful."
Kitty watched her husband's actions with a disapproving expression on her face, she didn't like him bossing poor Bob around and ordering him to put away their groceries. She was about to protest against the whole thing when she noticed Bob didn't look angry or hurt, as a matter of fact the guy was smiling!
"Sure thing Red." Bob grinned and nodded, his smile growing, "You know I think it's nice that you're getting Kitty a new engagement ring. It's like you guys are getting engaged all over again. It's so cute…it makes me wanna throw rice at you two crazy kids!"
When they heard the last part their neighbor's statement the married couple exchanged looks before turning back to Bob. Kitty let out a nervous giggle that matched the expression on her face as she fidgeted with her hands while Red stared back at Bob with a firm, warning type of glare in his hazel colored eyes.
"Bob, you throw rice as us and I'll throw my foot up your ass." He threatened.
An understanding nod was given by Bob and Red's grin made another appearance.
"Come on Kitty." he said heading back over to the right side of the parked vehicle, "Let's go get you your ring!"
This time when Red held the car door open for her, Kitty let out a happy laugh before sliding into the front seat. As soon as she was inside Red closed the door and walked around the front end of the car to get to the driver's side, then climbed in and started the Cruiser, backing it out of the driveway once Bob had moved off to the side to wave his friends off.
Once The Forman's reached the jewelry store, Red put the car in park and instructed Kitty to wait for him in there while he went to pick up her ring. He explained that he wanted to be the one holding the ring when she first saw it and not some nobody jeweler. At first Kitty thought it was romantic but then she started to wonder why he'd even brought her along with him, couldn't he have easily given the ring to her at home? Still she didn't put up a fight and agreed to stay in the immobile vehicle.
Which is where she was now. Sitting in the passenger seat, waiting for her husband, as she gazed over the ring that Red had used when he had asked her for her hand in marriage. Kitty smiled down at the piece of jewelry that held so many memories including one that she kept very near to her heart, that same memory being the very first memory that was made with that ring. She loved the ring—really she did—from the day Red gave it to her and even now twenty six years later and after having found out the hidden truth about it. She was going to tell Red about its discovery but when he said he'd already ordered her the new ring—the new ring that had almost a full sized cart—well only a completely insane woman would turn down a ring like that!
All of a sudden Kitty's thoughts were interrupted by driver's door being yanked open. Somewhat startled she looked over but was relieved when she saw it was only her scowling husband.
"Dumbass." He muttered as he angrily slid himself into car, closing the door behind him.
The moment she heard Red mutter the word she knew something had happened; and when she put that together with the deep scowl indent on his forehead she knew it was something very, very bad. She waited a few seconds, nervously watching Red hoping she would see a change in attitude before finally deciding to speak up.
"No, no, no. He's not a dumbass." Kitty began to say, not wanting to believe the ideas already filling her head. In fact she sounded more like she was talking to herself than she was Red. However it didn't take long for her to give up and ask sadly, "What did the dumbass do?"
Not being able to bring himself to look at her, Red kept his eyes on the steering wheel as he replied, "He sold your ring."
"What?" she screeched out.
He heaved out a heavy sigh before giving Kitty the details, "He said some kid came in a little while ago looking for an engagement ring for his girl. He saw yours and insisted that it was the perfect one for her. The kid had the cash on him so the idiot jeweler had to sell it to him. Dumbass."
"Oh." She said in a heartbroken voice.
"I'm sorry, Kitty." Red said truthfully, now looking over at her.
"It's okay, Red. It wasn't your fault." Kitty said while trying to muster up her best smile, "Well I guess we should just go back home now."
"Or not." he said unexpectedly.
Puzzled Kitty frowned, "What do you mean?"
"Come on, Kitty." Red began, a mischievous smirk already playing on his lips, "It's your day off. I'm my own boss so I can go to work whenever I want and right now I don't wanna go to work, I wanna spend some time with my girl. Away from those locusts that have taken over our house." he made sure to add in that last part.
Kitty giggled excitedly, obviously on board with his idea, "Okay. Well where do you want to go?"
"How about the lake?" he suggested.
Kitty's smile swiftly flattened as she asked in a very serious tone, "Not to go ice fishing, right?"
It was clear that Kitty remember how much 'fun' their last ice fishing trip had been. Red on the other hand seemed to have forgotten or at least dismissed some of those memories of that day.
"Kitty, the ice on the lake thawed out weeks ago." He shared—letting her know that ice fishing was a negative.
"Oh." She replied and then let her smile reappear, "Well then I guess the lake it is!"
Red grinned at her giddiness but just a few seconds after he started the Vista Cruiser a thought entered his mind and he shook his head, "On second thought Kitty, let not go to the lake. Let's go back home…"
"Oh right, because it sounds so much more romantic when you say it." Kitty replied bitterly as she crossed her arms over her chest, upset that just as quickly as he'd brought her hopes up he'd gone and dashed them.
"And…" Red continued with the statement his wife had interrupted, "gather up a few things and then drive on over to Inspiration Point." He smirked again and raised up both his eyebrows.
Shock covered Kitty's face before she blushed slightly, "Oh Red, Inspiration Point? We haven't been there in years."
"And I think it's about time to give it a long overdue visit." His smirk growing stronger, "What do you say?"
She smiled brightly and nodded, "Okay!"
Upon arriving back at their house both Red and Kitty were surprised to find none of the kids standing around in the driveway or sitting in kitchen. However, they didn't give it a second thought, figuring they were all down in the basement, and took advantage of not being seen. Quickly they packed up a few items—the necessary ingredients to make a few sandwiches, a thin old blanket, two glasses and one bottle of wine—in a small basket that they were lucky to have found in one of the kitchen cabinets. And then after Kitty's instance of leaving the Vista Cruiser here in case the kids needed it, the couple got into the orange Toyota and headed to Inspiration Point.
Once they reached the spot that had once been a popular make-out place for the couple, as well as several other couples in Wisconsin, they were hit with the fact that like many other things in life, the lovers hideaway had changed with time.
Some of the changes were good, like the various plants and trees having grown and become more breath taking and the added resting areas and benches. At the same time though, some of the changes were not as good such as the trash scattered throughout the ground and more importantly the name of the location. Red had been grumbling on about it from the moment they saw the hand written sign on the side of the familiar trail that read 'Welcome to Mount Hump!' Red wasn't sure what he was more upset over—the new name or that he found that handwriting on the sign to look vaguely familiar.
After taking many, many minutes to search the ground for a spot that wasn't littered with trash or other…unmentionables…the couple opted to forget the picnic idea and share their lunch in the parked car. Nevertheless Kitty didn't want to spend their entire trip inside the Toyota, even though the scenery was a stunning view to see out your window, it was even more stunning when you were out of your vehicle and experienced the beauty first hand. After giving not much of a fight Red agreed and soon the pair found a decent looking bench looking over the valley and made themselves comfortable.
"You know I bet it was one of the morons from this generation of dumbasses that changed the name of this place." Red groused, still not able to get over the name change, "They're always trying to change everything their parents did. They'd change their own names if they could."
"I think they can." Kitty replied frowning slightly before shaking the thought of her own children not being happy with their names, "I can't understand why they changed the name at all. Inspiration Point was such a more romantic name."
"Kitty, anything would be more romantic than Mount…well you know." he finished, clearing his throat and moving out his arm a little.
She nodded understandingly before letting her smile stretch out on her face, "Well aside from the name changing and the…littering," she said in lack of a better word, "It's nice to see that some things haven't changed. Isn't this still the most beautiful sight you've ever seen?"
"Yeah." He answered softly.
Smiling Kitty looked over at Red and when she saw that he was staring at her and not the striking landscape in front of them her smile doubled in size.
"Oh, Red." She said bashfully and released a little laugh that made Red chuckle a bit, "Do you remember the last time we were here?"
"Uh…" he struggled with his reply; he could think of a few trips he and made up to this spot with Kitty but none were their last visits but then again he couldn't tell her that as his answer; if he did he knew the second the word 'No' left his lips their pleasant afternoon would be over, "Yeah. Of course I do, sweetheart."
Kitty watched Red carefully then turned her head back to face front, her grin never fading, "Yeah, I don't remember either."
The married couple shared another laugh before Kitty went on.
"All I remember is that it was sometime before the kids were born…"
"Yeah," he agreed, "back in the good ol' days."
"Red." She warned.
"What? Kitty, you know those days before we had the kids were good and quiet." Red stressed that last part, making it obvious he wasn't just referring to their biological children, "Those were the kind of days I thought we were going to get back when Eric left for Africa. Those dumbasses followed him home from school every day like a swarm of flies, couldn't they have followed him to Africa?"
She shook her head from side to side, "Well I for one am glad that they didn't. Having them here means we can keep an eye on them and make sure they don't get into any trouble."
"Kitty, they're not our responsibility." He groaned aloud, "They're adults…dumbass adults but adults. They need to…"
"Okay, okay. You wanted an afternoon without the kids remember?" she interrupted his rant, "So I think we shouldn't talk about them either, okay?"
Despite his frown Red nodded, "Alright, fine."
For awhile the duo just sat there on the bench in a comfortable silence, enjoying the scenery, the peacefulness, and each other's company. Abruptly a deep laugh broke through the silence. Curious, Kitty shifted her head to face her husband.
"What?" she questioned, not being able to help her own grin.
"I was just thinking about the time we fell asleep out here that one night, remember?"
Kitty closed her eyes and laughed along, clearly she did remember, "And then we climbed that old oak tree in my parents back yard to sneak me through that window in my room so they wouldn't know I had stayed out past curfew."
"Yeah." Red smirked roguishly, "They never found out either did they?"
"Well Paula did, as you well remember." she started her answer with the reminder of her younger sister—who she shared a room with at the time—screaming in horror when Kitty had come in through their window, Red chuckled again and Kitty went on, "Daddy said something about hearing Paula screaming the next morning. I think he figured it out but he never told my mother. And thank God he didn't, otherwise I don't think either one of us would be alive today."
Red believed his wife's words as he said, "Ha ha, good old Burt."
Kitty smiled at the memory of her father before one other memory entered her mind.
"Do you remember the day we spent up here right before you left to Korea?" she asked while beaming brightly.
He grinned right back at her. Sure he remembered the memory of that day had been one of ones he would constantly replay in his mind when he was in Korea feeling homesick for home or homesick for Kitty.
"Yeah." He replied and snaked his arm behind his wife's shoulder, "How about when I proposed to you here?"
"Of course, I do." Kitty smiled a tight, happy smile and then went on into detail of one of her favorite memories she had made up there with Red, "We were sitting down on a bench like this one, talking, when you suddenly pointed out a family rabbits that you saw a few feet behind me. I turned around to see them but couldn't find them so I turned back around to face you and when I did, there you were down on one knee holding a small box with my sixty five dollar ring inside."
"You remember what I said?"
Smiling as she tilted her head, Kitty started to speak, "You said, 'Kitty, I love you truly. And I know I don't deserve a girl as wonderful as you but I can't imagine my life without you. Will you marry me?' Then I said yes. And you know, I never did see that family of rabbits."
Another chuckled was released by Red as he scratched at his cheek, "There were never any rabbits, Kitty, I only said that so I could get you to turn away?"
"Why?" she asked, confused.
"Well because I knew if I had you staring at me the whole time I never would have been able to work up the nerve to actually get down on my knee and ask the prettiest girl I ever met to spend the rest of her life with me." he confessed to her.
"Oh, Red." She gushed, smiling as she tried not to get too emotional.
Red smirked, "I was pretty surprised that you fell for it. There aren't any rabbits up here. There's nothing except a few deer. Like that one over there."
Following her husband's pointed index finger Kitty turned her head to look behind her. The sight that she saw made her frown. There was no deer standing in the area Red had been gesturing to—at least if there was she certainly couldn't find it.
"I don't see anything." Kitty said as her brows wrinkled closer together, "Where?"
Swinging her head back around to face Red, she let out a small gasp as soon as her eyes fell upon the unexpected sight before her. Red Forman down on his knee, with a small box holding a shinny diamond ring in his hands, his eyes locked on hers, looking just like he did twenty six years ago.
"Oh Red, I…" she brought her hand to her mouth speechless and not knowing what to say. This had to be one of the most romantic things he had ever done for her and…wait a minute… "I thought you said the jeweler sold my ring."
With a shrug of his shoulder and a smirk on his lips, Red replied, "So it'll be another lie you and to your list."
She laughed lightly, already feeling the tears beginning to build up in her eyes. Red could see the tears as well and knew he better speed this up before the water works really started. He did a quick clearing of his throat before reaching over and taking her hand in his.
"Kitty, I love you truly. And I know I still don't deserve a girl as wonderful as you, after all these years it's only become harder for me to imagine my life without you. Will you…" he drifted off realizing he wasn't quite sure how to phrase this next part, after a few seconds though he figured something out, "Will you stay married to me?"
Kitty giggled softly and nodded her head, "Yes. Yes Red Forman, I will stay married to you."
Not being able to wait any longer, Kitty leaned down to his level and laid her lips over his for long, loving, much earned kiss. When they pulled apart she quickly moved on to the second thing she was most excited for. Grinning blissfully she eagerly grabbed the ring box out of Red's grasp.
"Oh Red, it's beautiful." She said while taking the ring out of the box and getting ready to put it on.
"Hold on a minute." Red spoke up, stopping her in her tracks. He reached over grabbing the ring from her, "It may not be the same ring but I still wanna be the one to slip it on your finger."
Her smile grew as she felt her husband slip the gold band on her finger and then raised that same hand up to his lips to set as soft kiss on it.
Blushing slightly again Kitty giggled as she began to put everything together, "Red, you sly devil you. You had everything planned out didn't you?"
"Thank you Red." She said, looking down at her new piece of jewelry, "It really is such a lovely ring."
"You're welcome. I'm sorry it took me so long to get it for you." he spoke in a sincere tone, "And it cost a lot more than your old one too. I can show you the receipt…"
She watched him start to get up off the ground so he could retreat the bill of her ring from his back pocket; however she quickly stopped him before he could get the paper out and before he could lift himself onto his feet.
"Red Forman, did you really think I was upset over the price of my old engagement ring?" she questioned with a scowl.
"Well…" he paused and decided not to deny it, "yeah."
He soon regretted his decision when he saw his wife's scowl deepen. He thought about speaking up and try to change his answer but couldn't get a word in because Kitty had started to talk.
"I wasn't upset about the price, Red. I was upset because you had lied to me about the price." Kitty informed, "You could have gotten a ring out of a box of Cracker Jacks and I would have loved it."
"Now you tell me." muttered Red, "That could have saved me a couple of hundred dollars…"
Choosing to ignore Red's gripping, Kitty continued on with the point she was trying to make, "Honey, I didn't marry you because of the ring you gave me or because of how much you said you paid for it. I married you because of you. Because I love you and wanted to spend the rest of my life with you. I still do." the corners of her mouth began to move upwards, "As a matter of fact…"
Though her words drifted off Kitty's actions were saying plenty. She reached into her jacket pocket and pulled out her ring to show Red.
"That's your old ring." He said frowning and still kneeling, "The dumbasses found it?"
Kitty shook her head, "No. It was never really lost, I found it in the back of Vista Cruiser when I was getting out the grocery bag. I was going to tell you but then you started going on about a new ring and I guess I was blinded by this new gorgeous ring." She explained to her husband who still appeared to be processing all of this, "But I would happily wear this ring again and wouldn't mind if you took this new one back."
Red's scowl deepened when he heard Kitty's offer and saw her start to take the new ring off her finger.
"No, no Kitty. You deserve this new ring." He said, putting his large hand over her smaller one to halt her actions, "You've deserved this kind of ring since the day I first proposed to you and even more so now after all these years of having to put up with me."
The couple laughed light laughs together.
"You deserve this ring, Kitty." Red repeated, squeezing her hand, his tone of voice telling her how much he meant his words.
She smiled a tight smile, "Thank you, Red. I love you."
"I love you too." he replied.
They each leaned in closer to the other until their lips touched for a quick but loving peck. Kitty let out another girlish giggles as they moved away from each other while Red gave a mere smirk.
"So now that I got you your new ring, could you do something for me?"
"What?" she asked a shy like smile.
His own smirk flattened and he became serious as he said, "Help me get back up; I made the mistake of getting down on my bad knee."
The End
Author's Note: So what did you all think? Good? Bad? So-so? A+? B-? F? Lemme know in a review!
One quick little quick little note. Okay two notes. First, if you read this whole story just let me say thank you right now, Thank you! I'm sure the season 8 thing could have turned some of you all off and to have you read the whole story despite the season its taking place in means SO much! Second note. If you all want to read more RK stories please lemme know and if you've got any ideas for an RK story feel free to share and I'll try my best write it!
Until next time,thanks for reading, hope you liked, please review and lemme know what you think, take care, and have a nice day!


text: NEW YORK, Oct. 25, 2012 /PRNewswire/ -- Scientific Games Corporation (Nasdaq: SGMS) today announced that the Company has signed a contract to supply instant ticket games and related services to the Massachusetts State Lottery. The Company was selected following a competitive procurement process. The three-year contract, which started October 4, 2012, includes options for the Lottery to extend the contract for two additional one-year periods. Revenue to Scientific Games will continue to be based on a price-per-thousand tickets basis. "The Massachusetts State Lottery has worked with Scientific Games since we started selling instant tickets nearly four decades ago, during which time they have consistently produced high quality products and met required performance outcomes," said Lottery Executive Director Paul Sternburg. "We are pleased to continue this partnership with Scientific Games as we work to maximize revenues returned to the Commonwealth and increase local aid dollars distributed to our 351 cities and towns." "We are pleased to continue our relationship with the Massachusetts Lottery, which is well known as an industry leader and one of the top performing lotteries in the world," commented Jim Trask, President of Printed Products for Scientific Games. "Scientific Games strives to be the best in the industry and offer the best products to our customers. We are pleased that our bid received the highest scores in every evaluation category from an independent evaluation team at the highest per capita instant ticket lottery in the world." In fiscal year 2012, the Massachusetts State Lottery generated lottery revenues of $4.7 billion, of which $3.3 billion was derived from instant ticket game sales, and returned over $981 million in net profit to the Commonwealth. About Massachusetts State LotteryThe Massachusetts State Lottery was established by the legislature in 1971 in response to the need for revenues for the 351 cities and towns of the commonwealth. To provide an operating structure for the Lottery, the Legislature established a five-member commission that includes the state treasurer as chairperson, the secretary of public safety, the state comptroller, and two gubernatorial appointees.


text:
Petface's Mooing Cow will give your pet hours of fun and exercise. Made from a soft fleece fabric, the cow will make a realistic 'mooing' sound when your dog chews on it, making this an ideal toy for younger, playful dogs.
Important Features of Petface's Mooing Cow Dog Toy:
Length: 18cm approx.
Realistic Mooing Sound
Ideal for Younger, Playful Dogs
More Info
Write Your Own Review
We offer two different delivery options for all of our products (delivery rates and services offered by marketplace sellers may vary):
Receive free standard delivery* on orders of £40 or more.
Standard Delivery (2-6 Business Days) - £3.99
Speedy Delivery (1-2 Business Days) - £8.99
Speedy Delivery (1-2 Business Days) - £8.99
Orders are dispatched Monday-Friday and you will receive an email notification as soon as your items have left us.
For further information on our available delivery options, click here to view our delivery section.


text:
Beautiful frontline beach 3 bedroom, 3 bathroom ground floor apartment. South west facing with beautiful views to the park and sea. Established in one of the most luxurious communities on the New Golden Mile. Finished to the highest standards. The community offers 2 outdoor pool, 1 indoor heated pool, sauna, gym, etc.
A Golden Visa can be obtained with the purchase of this property (residence permit for investments).


text:
Compare free quotes from Window Blinds professionals now
Window Blinds professionals in Shifnal
Find Window Blinds professionals in Shifnal, Shropshire and get free Window Blinds quotes fast. Whatever your requirement Bark will find and contact the best local professionals for you. Chose Bark: Fast. Easy. Free.
Window Blinds professionals in Shifnal ready to help
Shading Specialists Limited
We are the only UK based company to offer a full shading service – Quotations, measures and site surveys, installations, programming and after care. we work with both residential and commercial clients, no job is too big or too small. Not only do we offer an excellent installation service, we can also offer supply only with highly competitive prices on hardware and blinds from well-known manufacturers; Silent Gliss, LUTRON and Markilux – we also have exclusive distribution rights in the UK for DIAZ blinds, a perfect fit for those more budget driven jobs. Our own workroom who offer a bespoke making service; we can make blinds, curtains, cushions, headboards, pelmets and more – all products made by hand, to measure, with your choice of fabric. A dedicated account manager to manage and develop any of your projects, from start to finish
All-in-One Maintenance Midlands LtdCertificate of Excellence 2015
All-in-One Maintenance Midlands Ltd, offer the highest standards in the management of property maintenance, providing all-round communication and excellent customer service. We offer a flexible property maintenance service to businesses managing property within the West Midlands, Warwickshire and Worcestershire areas. We manage your maintenance projects and contracts from start to finish, big or small. Communicating with contractors to ensure a quick, professional outcome to all repairs and installations.
Henderson Supercentre
Shutter Perfection
Designer CreationsCertificate of Excellence 2015
We Interior design from concept to completion using experienced team to achieve the look you are after. We can also design room schemes for you to complete yourself this keeps costs down for you if your budget is restricted. We also design and make fine furniture, kitchens, libraries and studies. These can be incorporated into our designs or commissioned separately. Extension, Garden rooms, conservatories oak framed building and garden home offices are a speciality and can enhance a home incredibly well. Contact us for more details we are always happy to chat through any requirements. Other services we can provide are Painting and decorating, reupholstering furniture, loose covers, Curtains blinds and soft furnishings.
Queen Blinds
Hardys Blinds
New Look Blinds
Blind manufacturers of the following types Vertical Roller Aluminium Venetian Wooden Venetian Roman Perfect Fit Pleated Wooden Shutters Curtains We provide free no obligation quotations and free fitting depending on the order.
Abstract blinds Ltd
ADM Construction & Interior Solutions
we are a Construction co. based in the Worcestershire area. Our Website will show all our relevant areas of business and we have more recent pictures of projects carried out. We carry out Construction from the ground to the finish shell, and then offer the full service of electrics, gas & water all followed up with qualifications. most of our work for the construction side is followed by the local councils of the said areas we work in, along with independent BC officers. we have our own architect and we deal with a structural engineer. we have our own plastering & decorating service within the building of the project. and we also offer the full fitted bathroom/shower room /wet room and our own bespoke fitted furniture for both bathroom/bedroom/and office And we have an account with Howdens joinery for all our kitchens and we use a co. Granite planet for our supply of the most up to date products.
Apollo Blinds
Kings Heath Blinds
How Bark works
Within hours, we'll introduce you to several interested and available Window Blinds professionals in your area. You'll be able to compare quotes, messages, reviews and profiles. Then when you're ready, hire the right professional.
We have 90 Window Blinds professionals actively using Bark.com.
We'll reach out to them as well as others, based on your requirements.
Within hours, sometimes minutes, they'll contact you on Bark.
Professionals value their reputation on Bark and strive to do a great job for customers they find on our platform.


text:
B & H Showcase create an artistic environment, where we can gather young talents, talent agents, talent managers, casting directors, music producers, record labels, in the most efficient, productive, and worthwhile means for discovering new talents. We have developed an annual event that gives young talents nationwide a chance to be discovered.
All sales are final (No returns)
Your computer time or time zone is not set properly. Set the time before you can login!
We just sent an email to . Check your email and the spam folder to get the code we sent you, then enter it here and choose a new password.
Sign in or sign up, so you can manage and print your tickets at any time.
I am over 18 years old and have read and accept all the terms and conditions.


text:
Guest reviews
Overall rating
Recent reviews
- All reviews
- Positive
- Neutral
- Negative
Set in a green and quiet central location, within 985 feet of the Art Museum and the public library, Hotel Panoramic offers accommodation on top of Capela Hill. Free WiFi is available in all areas. Guests will find in each room a cable TV, and a private bathroom with free toiletries. Some of the bright rooms open to a balcony with city or forest views, and some include air conditioning. Hotel Panoramic has a small restaurant serving buffet breakfast or pre-ordered lunch or dinner. Guests of the Panoramic Hotel can use a safe at the 24-hour reception free of charge. A bus stop is 985 feet away, and it is 0.6 miles to Ramnicu Valcea Train Station. Ocnele Mari Salt Mine is 3.1 miles away and the Calimanesti, Baile Olanesti and Baile Govora resorts are within 12.4 miles. Free parking is available in the vicinity of the hotel.


text:
Light up the night with these paper-mache pods.
When the paper mache is completely dry, cut off the tops where the balloons are knotted. This should pop the balloon. Poke the skewer through the neck of pod near the opening so you have two holes on each side. Thread string through the holes and tie a knot. Hang the pods from a porch or a tree. Vary the heights of the pods in clusters. Crack and shake glow sticks and slip them in each pod.
We love to DIY. You love to DIY. Let's get together.
See the latest DIY projects, catch up on trends and meet more cool people who love to create.


text:
Weight loss
Hello sir/madam am 19 years women and my weight was 90 kgs i knew it was over weight but what can i do even though am exercising ,walking for an hour per day . if i stop exercusing for 4 days then i will gain my weight as usaual . with in 2 months my brother marriage was going tobe held i would like to loss my weight .please give me necessary suggestions and calorie diet that should i intake.
Answers (1)
Like the answers? Chat privately for 24 hours with the doctor of your choice
Obesity is becoming common health issue in india. Sedentary lifestyle, unhealthy fried foods, oily foods, high calorie intake, al this makes you gain weight. Weight reduction- u can reduce weight upto 2kgs per month or 0.5kgs/ week without compromising on health. Don't reduce more than this in one month as it will affect your health and even rebound gaining of weight is also possible. -regular workouts atleast half an hour per day for atleast 5days in a week.- avoid fried, oily foods, packed foods. - restrict calorie intake according to your work( if your work includes more sitting then take not more than 1900calories/day, if moderate work den 2300/day cal, if heavy work den 2500cal/day) -have regular frequent small meals( helps you by increasing your bmr) - never ever starve as it reduces your basal metabolic rate and in turn leads you to gaining weight. - have more water as it helps your metabolism. - have foods which help reduce weight like lemon juice, ginger, coriander juice, green leafy vegetables, green tea.
Flag this answer
1/1 people found this helpful
Was this answer helpful?


text:
Compare Intellectual Property attorneys near you. Read reviews, see Avvo Ratings, and contact them directly.
Tell us what kind of legal help you need and get quotes from local lawyers.
Tell us what kind of legal help you need and local available attorney will contact you.
Connect your case with local attorneys who are qualified to help you.
Every legal need is unique; describe yours and find a lawyer that fits you and your case.
5.0 stars 1 review
Avvo Rating: 10
Review: "i was arrested and hired an attorney because i thought it would all get dismissed within a few months, little did i know the lawyer i had didn't have my best interest at heart. i sought after Michael by looking at his...
Practice areas & skills: Intellectual Property, Litigation, White Collar Crime, Appeals
5.0 stars 3 reviews
Avvo Rating: 10
The LAW FIRM OF DAYREL SEWELL, PLLC is a leading law firm that is founded upon the belief that the practice of law is a privilege and that is an honor to serve each client. This firm strives to deliver high-quality, cost-effective services to all ...
Practice areas & skills: Intellectual Property, Litigation, Real Estate, Business, Foreclosure
5.0 stars 2 reviews
Avvo Rating: 10
Review: "I'm a writer who contacted Attorney Loaknauth about some copyright infringement of several of my novels. Attorney Loaknauth expeditiously addressed my problem and solved it. Very appreciative."
Practice areas & skills: Intellectual Property, Life Sciences & Biotechnology, Patent Infringement, Corporate & Incorporation, Litigation
5.0 stars 43 reviews
Avvo Rating: 10
FLAT-RATE LEGAL HELP for the ENTREPRENEUR, SMALL BUSINESS, ARTIST and INDEPENDENT INVENTOR!
Practice areas & skills: Intellectual Property, Business, Contracts & Agreements, Internet
Fixed-fee services: 15-minute Business advice session - $39, 15-minute Business advice session - $39
5.0 stars 9 reviews
Avvo Rating: 10
There at the 1976 Copyright Reform Act, 1999 Digital Millennium Act and there today. Trademark too.
Practice areas & skills: Intellectual Property, Libel & Slander, Litigation, Internet, Communications & Media
5.0 stars 1 review
Avvo Rating: 10
GENE ROSEN is a lawyer who helps his clients solve problems. Gene's practice areas include appeals, arbitration, consumer protection, corporate, contract negotiation and drafting, and litigation. Gene's clients include individuals and businesses o...
Practice areas & skills: Intellectual Property, Arbitration, Appeals, Corporate & Incorporation, Litigation
If you a creative person, such as an artist, author, software developer, inventor, or business owner, you can use the services of an intellectual property lawyer to protect your ideas, images, or processes from being used without your consent. There are various types of intellectual property lawyers: There are copyright attorneys who help protect your unique ideas in things like music, film, software, paintings, and pictures. There are trademark attorneys who protect your valuable logos, images and slogans. There are patent attorneys who help you get government protection for your inventions. There are also licensing attorneys that write contracts which set the ground rules for others using your copyrights, trademarks, or patents.


text:
Click here to view sale items.
Can't find the item you are looking for using the search and browse tools above? View our special order catalog.
- Woodman's proprietary full complement cartridge bearing (no retainer)
- Choose 36x45 degree (Cane Creek drop-in) 45x45 degree (Campy drop-in, Zero Stack press-fit), 1-1/8" only
- WN-3950: replacement aluminum crown race for 1-1/8" Axis SPG 45
-degree split-type
Not yet rated. Be the first to
Write a Review


text:
1720 Gettysburg Court, Golden Valley, MN 55427
About the Listing
Custom Twinhome on private cul-de-sac site backing up to parkland & trails. Soaring ceilings w/ recessed lights, oak flooring. Main level master has lg ba, 2 sinks, Jacuzzi tub & separate shower. LR has open floor plan w/ vaulted ceiling. Kitchen is open w/ center island & stainless appliances. Formal dining area w/ outside patio. Sensational lower level for entertaining. In floor heat!
Share Listing
Property Details for 1720 Gettysburg Court, Golden Valley, MN 55427
Bedrooms: 4
Bathrooms: 2 Full | 1 Three-Qtr
Lot Size: 0.22 Acres
Lot Dimensions: w55x178x50x201
Year Built: 2005
Garage Dimensions: 2 car
Garage: Attached Garage, Driveway - Concrete, Garage Door Opener
Style: (TW) Twin Home
Water: City Water/Connected
Sewer: City Sewer/Connected
Square Feet: 2503
Above Ground Sq Ft: 1457
Below Ground Sq Ft: 1046 (approx)
Room Information for 1720 Gettysburg Court, Golden Valley, MN 55427
Main Floor
Living Room: 17x15
Dining Room: 12x11
Kitchen: 14x11
Bedroom 1: 14x12
Bedroom 2: 15x11
Foyer: 15x7
Laundry: 6x5
Patio: 28x8
Lower Floor
Family Room: 24x15
Bedroom 3: 12x11
Bedroom 4: 12x10
Dining Room Description: Separate/Formal Dining Room, Eat In Kitchen
Family Room Characteristics: Lower Level
School Information for 1720 Gettysburg Court, Golden Valley, MN 55427
School District: Robbinsdale
School District Phone: 763-504-8000
Interior Features for 1720 Gettysburg Court, Golden Valley, MN 55427
Air Cond: Central
Heating: Hot Water, In-Floor Heating
Fireplaces: Yes
Basement: (1046 sq Finished) Full, Finished (Livable), Drain Tiled
Exterior Features for 1720 Gettysburg Court, Golden Valley, MN 55427
Lot Description: Tree Coverage - Medium
Lot Dimensions: w55x178x50x201
Roof: Asphalt Shingles, Age Over 8 Years
Zoning: Residential-Single
Financial Considerations for 1720 Gettysburg Court, Golden Valley, MN 55427
Tax Amount: $4,633
Taxes w/Assessments: $4,633
Tax/Property ID: 3011821320135
Tax Year: 2016
Monthly Payment = $0
INRIX Drive Time
Calculate Your Drive Time From This Property
Similar Listings For Sale
The data relating to real estate for sale on this web site comes in part from the Broker Reciprocity Program of the Regional Multiple Listing Service of Minnesota, Inc. Real estate listings held by brokerage firms other than the owner of this website are marked with the Broker Reciprocity logo or the Broker Reciprocity thumbnail logo and detailed information about them includes the name of the listing brokers.


text:
R. Hughes Atelier
We were so pleased to be working with the talented group at R. Hughes, a fantastic furniture showroom based in Atlanta. To celebrate their second location, R Hughes Atelier, which will focus on fabrics and rugs at their new ADAC location (the main showroom is in the design-centric Westside Provisions District), we created a lovely invitation using a variety of styles to reflect the chic taste of Ryan Hughes. For their opening party, Ryan Hughes wanted a minimal invitation that reflected the style and aesthetics of both showrooms (Atelier is featured in the thumbnail to the left).
The final version of the invitation featured an elegant copper foil stamp of with the company's "h" logo stamped onto the signature charcoal paper. This reflected the look of their existing business cards but turned up the drama with the clear foil now a lovely metallic. To complete the package, the matching envelopes have a metallic liner to keep the look sleek and cohesive.


text:
Our written sentences and translations can be used under the Creative Commons Attribution 2.0 license (CC-BY 2.0).More information
If you love this content, please consider a donation.
TagsView all tags
➜ #308859
➜ #346871
linked by Asakurayoh11, 2010-01-02 21:19
Sentence #94848
You cannot translate sentences because you did not add any language in your profile.
▼ Show 3 more translations


text:
What you've been saying about Amazing Radio…
Amazing Media, the company behind the unsigned bands digital radio station Amazing Radio, is entering the direct-to-fan space by offering artists a platform to host their music, which they can then either sell or giveaway. If they go for the former, they get 100% of the revenue, which, Team Amazing point out, isn't the case with most of the existing players in the D2F space (getting a cut of download sales generally an important revenue stream for other providers of fan engagement platforms).
The CMU Website – full article here
New artist website amazingtunes.com has announced it is to pay any artists who sell their music via its download platform 100% of the revenue.
Ben Cardew, Music Week – full article here
Listen up musicians or even non musicians, new music download site amazingtunes.com are claiming to be the best place for new artists, "the best deal for an artist currently available".
Everything Music UK – full article here
Former Radio One DJ Bethan Elfyn and Myspace new music guru Gill Mills have been signed to Amazing Radio, this comes as Amazing Media continues to grow and stretch its reach on the new music world.
Everything Music UK – full article here
Digital station Amazing Radio has hired former Radio One DJ Bethan Elfyn and former Radio 1 & NME DJ and current voice of Best Of Myspace, Gill Mills.
Radio Today – full article here
For those in search of more musical joy, I have a suggestion: Amazing Radio. An idea so simple you can't believe it hasn't been done already, Amazing Radio is a station that plays tracks uploaded on to its website by unsigned, emerging musicians. That's it. It has proper shows and DJs, including one called Chris Martin (it's not him), but essentially, it's all about the music. If you like a track, you can buy it at amazingtunes.com for 79p (some tracks are free) – and every penny of that goes to the band! It's a lovely parallel universe.
Miranda Sawyer, The Guardian Online – full article here
Amazing Radio… lives up to its name in several ways… It is the end of the closed shop… Amazing Radio will benefit millions of amateur and semiprofessional music-makers for whom, until now, exposure on the radio was only a dream. The station will not even need to take advertising if its parent website earns sufficient revenue. It is a remarkable project, and lovely to listen to.
Paul Donovan, The Sunday Times – full article here
Nobly democratic… extremely promising and worth supporting
Time Out
With DJing thrown out to volunteers, a benevolent stance towards musicians and bringing back birdsong to the airwaves, Amazing Radio are truly the people's station
The Guardian – full review here
A truly democratic and brilliant application of social media strategies to the broadcast world.
George Williams, on the Radio 2020/NAB blog here
Amazing Radio is, quite simply, the best thing on the air.
Hurrah – Amazing Radio stays on air!!! The best news this month. DAB radio is worth having just to get this station.
Martina via Twitter
Absolutely and utterly delighted with the good news [ABOUT EXTENDING BEYOND OUR PILOT]. I chained myself to the radio after altering my work schedule to hear the news live at twelve. Life has been tough over the last year or so and it was nice to feel a what a huge smile feels like again. Well done and looking forward to the fun and frolics on Amazing Radio for the coming year.
Amazing Radio is a happening station and Inspiration for young musicians making their way. It's the station for people who don't want the radio equivalent of beans on toast every day.
I really hope you do get to stick around. I don't want to be in a world that is no longer amazing.
Fintanbear via Twitter
Hearing one of your own songs played on the radio is one of those amazing moments. Amazing Radio gave me that moment. I hope this great station keeps on going so that it can give that moment to so many more !
Since you started the trusty old digital radio has been permanently tuned to Amazing Radio. What a fantastic opportunity to listen to so much talent…. whether good, bad or ugly, it's the listeners who decide. I'll be heartbroken if you go off air… but will keep following amazing tunes…
You're the only chance we've got to listen to some cool new music that is mostly really good to listen too. We turn to your station around mid-morning after we don't need to listen to traffic and weather reports anymore; in the afternoon over a cuppa; in the evening during cooking and then, later, during dishwashing (not done by robots, but our own fair hands); and generally, really, when we are sick and tired of all the trite and commercial stations. Please stay – and stay the way you are. You are lovely and perfect!
Amazing Radio is just… amazing! Great concept, great music, keep up the good work!
Now look what your radio station has done to me. For a long time I've resisted the urge to have a computer in the house (I go to the local library for my emails mostly). But now I want to start buying tunes from you and I'm out there looking at pc's!!!!!! Still amazed (no pun) by your station.
I love the concept of Amazing Radio. It takes the ideas of internet music sharing (Last.fm, Spotify and YouTube) and takes it to a wider audience, as well as incorporating ideas of Pirate Radio from the 60s to provide unknown music to a wider audience.
I'm telling everyone I know that's into new music, and aspiring musicians, as it's a brilliant concept. Keep it up.
The perfect antidote to X Factor
I just stumbled upon this radio station (just like lots of other people it seems) – what a fantastic concept!!! …. The standard of music is pretty high plus there's something for everyone! I'm a fan! Great work!
Congrats on Amazing Radio. I re-tuned the DAB radio in one of my clients' offices to Amazing last week. It was about 3 hours before someone realised it wasn't Radio 1. Amazing ended up being on for the rest of the day
Paul T
This is a very very good concept and I wish you a lot of luck.
This radio station is GREAT and I REALLY REALLY hope that it gets on air full time. KEEP UP THE GREAT WORK
Came across your station and been listening all weekend. It is what it says on the tin – "amazing". Wishing you every success with a brilliant idea. I'm emailing all my friends into producing music and telling them to submit material.
I've never been so excited by a new radio station since hearing the pirate stations back in the 60's… Yes, I am that old! Conceptually this is tantamount to anti corporate digital anarchy, and I love it! This IS the future of radio. Musicians control the means of production – John Peel would be very happy – Simon Cowell and Co can eat s**t. Birdsong… you can whistle! (or just open your window).
Hey this is a great idea. It gives music creation back to the people rather than the corporations. And because nobody is creaming off money for nothing, the artists can get a fair deal. This could be the future!
It wouldn't surprise me if this kind of thing gradually displaces the large record company approach to selling music.
Been listening to your station all day today …great idea..very refreshing ..Keep up the good work
Really love what u got going here. And I'm just (but not quite ;p) speechless – at ALL those really wonderful musicians and songwriters uploading their talents. There is sooo much music here that I love. Thank U. PC and all the talents out there. Thank u, thank u, thank u. LOL !!! ;D I've posted your link to all me mates. ;D Wishing you all every success. Xxx
Amazing is amazing. Fantastic tunes. A treasure trove of talent. Well done – sheer genius. We will look back in years to come and wonder at how ridiculous things used to be before Amazing.
Absolutely terrible! Do you play ANY LISTENABLE music AT ALL???? I thought that it was not possible to actually have a Radio Station WORSE than Radio 1, but I was proven wrong beyond ALL mortal comprehension.
Brilliant idea for a radio station!
It's great to hear of a nationally broadcast media outlet promoting unsigned, independent young talent, something the UK music industry has long yearned for.
I was amazed (ack, pun!) to hear your transmission on DAB instead of Birdsong but really loved what I heard. Have heard some great songs on the playlist and was delighted to find the listing so I can go and buy them for my MP3. Good luck with the project!
Spreading the word,
I came across Amazing Radio on the first day it started. It is a great station and I hope it gets on air full time.
Turned on my radio this morning looking for Birdsong, but after initially being disappointed (no, I can't figure out why either) I now find that I can't stop listening to all this amazing stuff. Brilliant idea, thank you very much! I really hope it becomes the success it deserves to be.
Came across your test transmission while scrolling through stations on my DAB. Thoroughly enjoyed what I heard. I love the idea & hope that Amazing Radio becomes a permanent fixture on the dial.
Hey Paul,
Amazing Radio – fantastic!
I love it.
Hi Paul,
A big congratulations for getting this off the ground! It's a great service/idea.
Loving the music and excited by the concept.
I'm really pleased to see you'll be focussing on new, previously unheard DJ talent as well as the new artists making up your playlist. All the best for a long and successful future.
This is a fantastic idea there must be loads of great unsigned bands out there that are almost ready but haven't quite been picked up yet.
Hi, I'm 13 and I love your radio station, even though it is only a test transmission at the moment.
It's brilliant to see a station trying to be and offer something different, and willing to take risks; I also admire the ambition behind Amazing to be democratic and their intent to 'listen to the listeners'. I am sure I won't like everything that Amazing plays, but that's not really the point. The important thing is that there exists a place for the material to be broadcast, to be heard, and to be found. And if I don't like it, I can change it! Good luck to all at Amazing Towers – for your ambition and drive, I salute you!
Found Amazing Radio last night on my DAB radio and don't think I'll be listening to anything else for a very long time. So much fresh music, vibrant with ideas, eloquent and special. You deserve applause for the very excellent concept of freeing people to have the music they want, not what is dictated by marketing men. Congratulations! You've brought freedom to music in the 21st Century, thank you. Good luck & hugs,
It's exciting to see that in times of cutbacks there are new innovations going ahead. Good luck with the project. Here's to Amazing Radio living up to its name in every way.
This a fabulous concept! What a great idea for artists and listeners alike, linking the two together (radio and unsigned artist sales) is pure brilliance. Why has it taken so long! but thank you, it's here now. No more A list B list music force fed to us. We need variety and by democratic policy. I predict this will only grow and get bigger and better as word spreads. Please don't let the executives take control with their money making formats etc etc. The key word is "variety" and this will keep us all glued to this station for many many years. Long may they continue to grow and build momentum.


text:
|Part 1 | Part 2
As it happened, I did better than I could've ever dreamed. I won the teenage and novice tall classes at the 2001 INBF Mid America Muscle Classic, and from that moment on I was hooked!
| What Does INBF Stand For?
International Natural Bodybuilding Federation. Click here to visit their website.
I made it my goal to become a professional natural bodybuilder one day. Four and a half years later, I feel I've made the necessary strides to take a serious crack at becoming a natural pro bodybuilder. Two years ago, I came close to qualifying as a natural pro and since then I've put on about ten more pounds of muscle and drastically improved my legs, a major weak point at all of my previous shows.
In order to qualify as a natural pro, it will require that I win an overall at a designated pro qualifier show. Thus far, I have chosen three shows this spring that are pro qualifiers:
- The OCB Spirit of America on 4/29/2006, a pro qualifier for the IFPA.
- The OCB Great Lakes Natural on 5/6/2006, also a pro qualifier for the IFPA.
- The NGA Heart of America Natural Classic on 5/13/2006, a pro qualifier for the NGA.
| What Do OCB, IFPA, & NGA Stand For?
OCB = Organization of Competitive Bodybuilders. Click here to visit their website.
IFPA = International Fitness & Physique Association. Click here to visit their website.
NGA = National Gym Association, Inc. Click here to visit their website.
I will also be competing in the NANBF Mr./Ms. Natural Minnesota Body Building/Figure & Xtreme Fit Championships on 6/10/2006. While it is not a pro qualifier, I will be doing the show in order to compete alongside my best friend, Carl DuCharme, with whom I haven't yet had the chance to compete.
| What Does NANBF Stand For?
North American Natural Bodybuilding Federation. Click here to visit their website.
After my 2004 competitive season, I took two years off to improve my weak points and work on other areas of my life. I graduated from Eckerd College in May of 2004 with my B.S. in Biochemistry, and was accepted into the Ph.D. nutritional science program at the University of Illinois where I am currently working on my thesis in the area of amino acid metabolism and protein synthesis; I have even been first author on a peer review journal article on the topic of leucine, in The Journal of Nutrition.
I was also fortunate enough to be featured in a bodybuilding DVD from USA Muscle, entitled "Prime Cuts Volume One" along with several other up-and-coming bodybuilders.
It was a great experience in which I was honored to participate. View two teaser clips from my section of the video here:
Additionally, I have also appeared in or had articles accepted for the following magazines:
- Natural Bodybuilding and Fitness Magazine
- Fitness and Physique Magazine
- FitnessRX for Men Magazine
- Muscular Development Magazine
Needless to say, the past two years have been very exciting for me!
Keeping Busy
When I first started bodybuilding, I would never have dreamed of half of this level of success. To have my articles featured in magazines I used to flip through and read when I first started is an unreal feeling. I've even signed a few autographs in the past year, which I must say is the ultimate compliment!
As if things weren't going well enough already, I also came into contact with Katie and Marc Lobliner, the owners of SciVation and PrimaForce. In addition to providing a sponsorship for me, they have become close friends of mine and I have been honored to work alongside them at the 2004 and 2005 Olympia expos and the 2005 and 2006 Arnold Classic Expos.
Click Image To Enlarge.
Isabel Lago & Layne Norton, Katie & Marc Lobiner,
& Derek "Beast" Charlebois At The
2005 Olympia SciVation/Primaforce Booth.
Marc and Katie are two of the finest people that one could ever hope to meet, and they truly believe in their products and work hard to be fair and honest with customers, something that is rare in this industry.
And, if all this wasn't enough, I also started my own website, PhysiqueScience.com. The purpose of Physique Science is several fold:
- To provide people with accurate information that pertains to bodybuilding and fitness.
- To promote natural bodybuilding and natural bodybuilders.
- To provide people with more information about me.
In the future, I hope to create another site that will just be for things pertaining to my bodybuilding career, but at this point Physique Science will contain all of these things. Physique Science still has a lot of work that needs to be done to it, but thus far I am very pleased with it and the feedback has been very positive.
None of these things, however, can compare to meeting my girlfriend, Isabel Lago. She has meant so much to me over the past two years and sacrificed so much to help me. Last year, she moved from Florida to Illinois to be with me at graduate school.
She is my number one fan, my training partner, my life partner, and my strength. Without her, I would not have been near this successful over the past two years.
Back To Business
Now to the business at hand: I am currently 6 weeks out from my first show, the OCB Spirit of America. This show is going to be very tough.
There will nearly 100 competitors at this show, and there will most likely be some people competing who are already professionals in other natural bodybuilding organizations so I will need to bring my "A" game in order to take the overall.
I am not concerned with coming in at any particular weight or trying to make it into any particular class since I need to win the overall to turn professional; I need to be the best bodybuilder onstage, regardless of what class I'm in.
I am currently weighing in at 197 lbs upon waking in the morning and am usually around 200 lbs at night. Caliper readings place me at 3.0% body fat. Calipers however, always measure around 2-4% lower than what one's actual body fat is, so I figure I can still lose another 1-2% body fat. This should put my competition weight anywhere from 193-195 lbs.
Right now my diet is centered around partitioning my calories depending upon what body part I am working out on that day.
Therefore, I consume the most calories on days I work out weak points, and less calories on days I work out strong points. Currently my diet breaks down like this:
|Layne Norton's Cutting Diet.
For those who may not be familiar with my contest prep procedures, you can find a general outline of how I prepare for a contest, here.
Please stay tuned for updates, the best is yet to come!
As always, if you have any questions, please feel free to email me. Due to the large volume of mail I receive on a daily basis, please try to make your questions as targeted and detailed as possible to help me answer as quickly as possible. Thanks!
|Part 1 | Part 2


text:
Apply for disaster assistance.
May 31, 2017 | 10:00 am EDT - 11:00 am EDT
Cleveland SCORE is pleased to invite you to participate in a webinar series on digital marketing for your business. There are four separate sessions given during May, 2017. They are given by Karen ...
Registration Required
May 31, 2017 | 10:00 am CDT - 11:00 am CDT
319 Broadway St., Rockport, TX
The U.S. Small Business Administration (SBA) will participate at the Rockport-Fulton's Chamber of Commerce –Wednesday Networking event.
May 31, 2017 | 10:00 am EDT - 12:00 pm EDT
1 Federal St., Bldg 101R 3rd Floor Tele-Classroom, Springfield, MA 01105
This FREE workshop will help you gain a better understanding of Government Contracting processes and resources available to assist you. General information will be provided on the following areas ...
In celebration of Asian Pacific American Heritage month join the SBA Houston District Office to learn more about the programs and resources available to help small businesses build and succeed. This ...
May 31, 2017 | 10:30 am EDT - 12:00 pm EDT
2049 Asch Loop North, Bronx, NY 10475
In this new day and age, everything is electronic and online. Now is the time to learn how to market your business via Social Media. Find out which platform is the best one for your type of ...
May 31, 2017 | 11:00 am EDT - 1:00 pm EDT
200 S. Washington St, Crawfordsville, IN
In this workshop, you will be introduced to the Indiana PTAC and the resources available to help your company succeed in local, state, and federal contracting. During this event we will cover the ...
May 31, 2017 | 11:00 am CDT - 1:00 pm CDT
2881 Commerce Park Drive, Suite E, Fitchburg, WI 53719
Come join us! You will learn an overview of Federal contracting, an overview of Federal Small Business Programs, marketing your certification; and learn about U.S. SBA Lending Programs.


text:
Boiled Christmas Pudding
this wiki
Boiled Christmas Pudding 1.) 1/2 pound butter 2.) Two cups brown sugar 3.) Five eggs 4.) One tablespoon treacle 5.) Two 1/2 cups plain flour 6.) One teaspoon bi-carb soda 7.) One teaspoon cream of tartar 8.) 1/2 teaspoon nutmeg 9.) One teaspoon mixed spice 10.)One teaspoon Cinnamon 11.)1/2 cup rum 12.)One pound raisins 13.)Two packets mixed fruit Soak fruit and rum overnight. Cream butter and sugar. Add well beaten eggs and treckle, then dry ingredients (sifted), then fruit. Dip calico square in boiling water and cover with flour. Spoon pudding mixture onto cloth. Pull corners tightly and firmly to give pudding good round shape. Tie firmly with string about one inch above top of pudding (this allows room for expansion). Twist string around cloth about ten times to give firm seal. make handle from string ends for easier removal. Boil for five hrs in large boiler with lid. Replenish water every twenty minutes, or so. When cooked, hang freely until completely cold. Store in fridge until needed. Boil one hour before use and untie as quickly as possible. =
What counts is not necessarily the size of the dog in the fight - it's the size of the fight in the dog......
Dwight D. Eisenhower


text:
election will see elections to 543 parliamentary seats across 28 states and seven Union territories (UT).
OneIndia brings to you the poll statistics from each state and UT of the Union.
State: CHHATTISGARH
Election dates: April 10, 17 & 24
[Know your states this LS poll]
Number of Lok Sabha constituencies: 11
Name of the constituencies: Bastar (ST), Bilaspur, Durg, Jangjir-Champa (SC), Kanker (ST), Korba, Mahasamund, Raigarh (ST), Raipur, Rajnandgaon, Sarguja (ST).
2009 result (seats): BJP 10, Congress 1
2009 party-wise vote-share:
Voters: 1.83 crore (18.3 million)
Polling booths: 21,424
First-time voters: 8 lakh (0.8 million)
Fact: The authorities will have a major challenge in dealing with Maoist activities while the Congress will have its task cut out to fight the Raman Singh and Narendra Modi affect here.
OneIndia News


text:
Premier Inn Kettering Hotel
No prices found through our partners. Please contact the business directly or check some of our recommended alternatives.
How has this hotel rated in the past?
- Restaurant
Photos of Premier Inn Kettering Hotel
Travelers also looked at:
- Restaurant
TripAdvisor Reviews Premier Inn Kettering Hotel
Travel Blogs from Kettering
Arrived... the stats
... Thanks for following along, it's been fun and gratifying to know friends and family have been on the trip with us.
Many have commented it was "the trip of a lifetime". Well, yes... but we hope not, more one of our trips during our lifetime. We're already thinking about where to go next.
Midge and David
pifactory3142 at gmail.com
So... here, we, go...
... br>
Why? Why not? I've been fascinated with weather since I was a kid - I'd race to the window to watch a storm go overhead, I'd sit and watch snowflakes for hours. I'm an outdoor girl and thus, the weather comes with it.
Where? Wherever the storms go. I'm flying into Denver, Colorado and then from there we will go wherever the potential for severe weather goes for 10 days starting on the 1st June. There's a couple of ...
So It Begins.
... mix of guests is awaiting my arrival. It is so exciting, the challenge, the adventure have stimulated me. I cannot sit still in my seat, my hands tremble with the energy flowing through my body, these feelings are immense and long forgotten but have suddenly returned with a full vigour having lain dormant within me for so many years. Where is the cab ! Only fifty more minutes to wait. More coffee, more caffeine. Maybe I should go for a ...
Safaris and Tea
... This collection is the most Canalettos in one place outside of the collection belonging to the Queen. From there, I went to the long gallery to see what I was most excited to see. The Armada Portrait of Elizabeth I is one of my favorite paintings. I love paintings of her anyway, but this is one the best.The painting was done in 1588 and commemorates the English victory over the Spanish Armada. It is one of the most iconographic portraits of Elizabeth. I was ...
Brian and Cathie's South American Adventure
... ships orchestra. Hey ho can' t win them all. 12 February 2013 At sea off the coast of Brazil and then Uruguay This gets better by the day. Another late start, a gentle breakfast, a crazy thought and we walked a mile round the deck then back to sense and sitting watching the sea go past, a quiet lunch with necessary refreshments and more sitting in the sun with book, sudoku and blogging equipment. After all the exertions we have dinner and are entertained again by Tom O'Conner and the ...


text:
Discover a selection of top forums bandit motuc on the internet. Come to share your passion on forums bandit motuc and meet other fans of bandit motuc. Then, why don't you create your own forum of bandit motuc ?
Free forum : AstroWar alliance, tagged GBH. Free forum : Galactic Bandit Hazard
all things Suzuki Bandit


text:
This is a traditional and delightful hotel in the style of a traditional Rajasthani Haveli. It offers facilities such as room service, a travel desk, laundry service, a shopping arcade and Internet access. The hotel is elegantly appointed and tastefully designed to offer a comfortable and cosy stay. Fully air-conditioned, the property also features 24-hour reception, lift access, a restaurant and a car park.
The newly built hotel stands proudly on the banks of lovely Lake Pichola and offers an amazing view of the lake, old city, Jag Niwas Palace/Lake Palace, Jag Mandir Island Palace and the exquisite Aravalli Range. It is just 2 km from the bus stand, 3 km from the railway station and 24 km from the airport.
The hotel comprises well-appointed and spacious guest rooms. All rooms have individually regulated air conditioning and most overlook the lake. The available room amenities include an en suite bathroom with shower, satellite/cable TV and a telephone.
Credit cards are accepted.
Room Facilities:
Direct dial telephone
Satellite cable TV
Internet access
Double bed
Individual airconditioned


text:
For burger:
Combine lamb and za'atar until well blended. Form into burger and use preferred method to stuff burger with Wisconsin feta cheese; grill burger to desired doneness. Top bottom half of pita or bun with sliced cucumber, red onion and baby spinach. Place grilled burger over spinach and top with heaping tablespoon of Mediterranean yogurt spread. Place bun top over.
For Mediterranean yogurt spread:
Combine three parts (3 tablespoons) Greek or strained yogurt with one part (1 tablespoon) prepared mahammara or ajvar (Mediterranean red pepper-based vegetable condiment) or seasoned roasted red pepper puree and chopped fresh dill to taste.
to add recipes, collections, or cheeses to your favorites.
Log In or Register