text:
Motherwort Extract by Herb Pharm may work to maintain optimal endocrine function. This is important because your endocrine system is comprised of glands—such as the thyroid' adrenal' and pituitary glands—that release hormones into the bloodstream in order to manage essential bodily functions like digestion' glucose metabolism' and body temperature.
Notably' motherwort—which is also known as leonurus cardiaca—is an herb that may help address certain symptoms associated with hyperthyroidism (an overactive thyroid)' such as a rapid heartbeat' anxiety' or trouble sleeping. This is largely because motherwort extract contains an alkaloid called leonurine' which may act to maintain healthy circulation and lower your heart rate by relaxing smooth muscles and encouraging the blood vessels to open up.
Finally' motherwort extract may promote female reproductive health. Notably' it may help address delayed periods while working to alleviate cramps and some other signs of premenstrual syndrome (PMS).
Each bottle of Herb Pharm's Motherwort Extract contains one fluid ounce of solution' which is prepared with the hand-harvested leaves and flowering tops of organically grown leonurus cardiaca plants.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose' treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 0.7ml
Servings Per Container: About 42
Amount Per Serving / % DV
Motherwort Leaf and Flowering Top (Leonurus cardiaca) (O) Extract 639mg(E) / †
†Daily Value (DV) not established.
(O)Certified organic.
(E)Extraction rate 140mg herb per 0.7ml.
Other Ingredients: Certified organic cane alcohol (58-68%) and distilled water.
Dry herb / menstruum ratio: 1:5
Non-GMO / Gluten-Free / USDA Organic.
Shake well before using. Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice' 2 to 4 times per day. Best taken between meals.
Seek expert medical advice before taking during pregnancy.
Keep out of the reach of children.
Store away from heat and light.
Allergy / Dietary Needs
- Gluten Free
- GMO Free
- Organic
Ratings & ReviewsReview This Item
Overall Rating for Motherwort - 1 fl. oz (30 ml)
Displaying reviews 1-1 of 1
By DoxieMom
from FL
Helps with heart health
Motherwort by Herb Pharm has several benefits, I use it for the minor heart palpitations that have come with menopause. It does help calm the palpitations, takes a little while to see results. Herb Pharm is a very good brand and I've been using it a long time for various herbs. I've read that Motherwort is like a natural Beta Blocker. Also, Motherwort can suppress an overactive thyroid, if you are hyperthyroid discuss with your doctor before taking this. As with any herb, do your research regarding side effects and contraindications.
High quality brand
√ I would recommend this item to a friend.
Displaying reviews 1-1 of 1
Questions About This ItemAsk a Question
Please ask any questions you may have about this specific product in the field below.
Your question(s) and our corresponding answer(s) will not be confidential and will be posted publically on this specific product page.
Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.
If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.


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German insurer Allianz has confirmed that it is the lead insurer for Malaysia Airlines following the disappearance of one of the airline's jets over the Pacific Ocean on Saturday.
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Watch GetBackers
You are viewing Episode list with English Subbed. Navigate the episode to watch the video..
Total of Episodes: 49
Genres: Action, Adventure, Comedy, Drama, Mystery, Supernatural, Friendship, Martial arts, Supernatural abilities,
Plot Summary: Ban Mido and Ginji Amano are a recovery duo infamously known as "GetBackers." Ban possesses two special powers: the "Snake Bite" (his hands have a gripping power of 200 kg) and the "Evil Eye" (anyone who looks into his eyes will be locked into a powerful and nightmarish hallucination). Ginji, on the other hand, has the ability to generate thousands of volts of electricity from his body. Together, they run a freelance business of recovering anything lost or stolen from a client—and they claim a 100% success rate at their job.
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Degradation is happening to the Missouri River, and it could cost the region billions of dollars in damaged infrastructure and lost business revenue. The U.S. Army Corps of Engineers, the Mid-America Regional Council and local community partners are collaborating to execute a study of the degradation and to learn what can be done to prevent it. You can help by becoming informed.
MARC and the Corps of Engineers hosted a public scoping meeting on Tuesday, March 11. The meeting provided an opportunity for citizens to contribute their ideas about what issues the study should address and other related concerns. The Public Scoping Report describes the public scoping process and summarizes input received from scoping (12 MB PDF).
The Deadline for Public scoping comments was March 31, 2014. Except where subject to the confidentiality provision of the National Historic Preservation Act, all comments will become part of the public record and may be included in public documents.
The Missouri Riverbed Degradation Study is a multiyear study that will assess riverbed degradation between Rulo, Neb., and St. Louis, Mo., focusing on the stretch of river in the Kansas City area, where degradation is the most severe (see study area at right). The study will determine the causes of degradation, explore how future degradation can be prevented, and recommend ways public infrastructure can be protected. Read the Missouri Riverbed Degradation Feasibility Study Report Synopsis»
The Kansas City District of the U.S. Army Corps of Engineers (USACE) initially conducted an initial reconnaissance study in 2009 to study degradation on the Missouri River. The study stretched from Rulo, Neb., to the mouth of the river in St. Louis, Mo.
The study examined existing data to determine the current condition and potential future condition of the riverbed, and looked for opportunities to reduce bed degradation and its impacts. The corps determined through stream-gage and other physical data that there has been a lowering of the riverbed. The bed degradation has affected public infrastructure, such as water intakes and pipeline crossings; bank stability in certain areas; and potentially could undermine dikes, revetments and levees designed to support navigation and to provide flood protection.
This study laid the foundation for the current Missouri River degradation study, for which Congress authorized and appropriated funds to begin in FY2010. Public and private organizations are partnering with the USACE to support the costs.


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Ronneby Trees
Situated at Ripplebrook, one hour south east of Melbourne, in the rolling hills of West Gippsland, with a temperate climate and rich fertile soils, Ronneby Trees is ideally placed for growing high quality advanced trees.
With a broad range of established trees, featuring over 500 varieties of natives and exotics, deciduous and evergreens, we are committed to the production of strong, true to type trees, with solid calipers and developed branching.
Cultivation of strong, healthy, vigorous advanced trees.Learn more


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super sixes
Who doesn't love a list? These are our pick of the best events from beginner triathlons to the toughest 10k's.
A new event in support of Sebastian's Action Trust, which in turn supports families of seriously ill children. A choice of 5k or 10k runs through the beautiful Swinley Forest. Runners of all abilities are welcome, from beginners to professionals.
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Phone: +49 89 552 790 100 | Email: email@example.com
Driving B2B in the age of participation
Just downwind from Munich's "Big Six" breweries (we get thirsty sometimes), here is home to 70+ international creative, strategic and account superstars. We're also home base for the network's B2B expertise - using 15 years of hard-won knowledge to help our clients in IT, healthcare and other industries sell more, sell faster and sell efficiently.
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Library Awards
2016 Library Awards
Please note that the deadline for submissions is September 30, 2016.
First prize is now $10 000 !
2015 Library Awards
Library and Archives Canada (LAC), along with the Toronto Public Library and TD Bank Group, is pleased to announce the winners of the TD Summer Reading Club Library Awards for 2015. Since 2007, these awards have recognized and rewarded the most innovative and effective TD Summer Reading Club programs in each official language in local public libraries across Canada.
For the programs offered in 2015, the winner of the first prize of $10,000 are:
- Pickering Public Library (Pickering, Ontario) Highlights of this library's program included working with the Durham Health Region to determine areas with low Early Childhood Development Indicators and focusing programming to meet the needs of children there. Participants always had access to staff for one-on-one selection and reporting, and a Ride-to-Read program which connected library cards to bus passes to provide children with free transportation to the TD Summer Reading Club.
- Rosemont Library (Montréal, Quebec) The library began promoting the TD Summer Reading Club in the spring, targeting non-user families in their community, and developed their program to meet the needs of these families. The librarian visited splash pools and parks in the area to engage children and to promote the program to parents. The resources and activities offered by the library were exciting, diversified and designed to meet the literacy needs of the whole community.
The second prize of $2,500 was awarded to:
- Kirkland Public Library (Kirkland, Quebec) Staff ensured that all activities had a clear connection to reading and literacy, providing a variety of resources for different reading levels. Club participants could see the progress of their reading over the summer as they added a bead per book to a bead maze leading to a large jar to tally books read. The library also featured TD Summer Reading Club logos, illustrations and activities in all programming materials and on the website.
- Robert-Bourassa Library (Montréal, Quebec) TD Summer Reading Club participants read 6,130 books over the summer. Library staff created a Bibliopoly game to encourage exploration of all of the library resources. They adapted the program for families travelling during the summer by continuing reporting until the end of August.
Honourable Mentions
- Arnprior Public Library (Ontario)
- Chelsea Library (Quebec) Emile-Nelligan Library (Quebec)
- Gananoque Public Library (Ontario)
- Henri-Bourassa Library (Quebec)
- Saint-Jean-sur-Richelieu Library (Quebec)
- Shelburne Public Library (Ontario)
- Stratford Public Library (Ontario)
- Westmount Public Library (Quebec)
"I am extremely proud to congratulate the 2015 winners of the TD Summer Reading Club Library Awards. I think we can agree that everyone wins as a result of this exceptional program, especially the children who have been given a lifelong gift as a result—the joy of reading. Thanks to all the libraries and librarians who participated, and thanks to the TD group for their continued support of literacy in Canada."
- Dr. Guy Berthiaume
Librarian and Archivist of Canada, Library and Archives Canada
"TD believes that the ability to read is critical to success during school years and beyond, and libraries play an important role in providing access to literacy education," said Alan Convery, Director, Community Relations, TD Bank Group. "Reading and literacy programs help foster a joy of reading, while building crucial literacy skills to help children succeed. We're thrilled to support the TD Summer Reading Club Library Awards and encourage children to discover great books."
- Alan Convery
Director, Community Relations, TD Bank Group
"On behalf of Toronto Public Library and all of the libraries participating in the development and delivery of the TD Summer Reading Club, I offer heartfelt congratulations to the 2015 award winners on their exceptional work and look forward to the exciting summer ahead when public libraries will encourage kids across the country to escape the everyday, step outside their ordinary lives and seek the unknown and untamed through reading."
- Lisa Heggum
Children and Youth Advocate, Toronto Public Library
2014 Library Awards–Eureka!
The first-prize winners for 2014 are as follows:
- Médiathèque maskoutaine (Quebec) – French category
- Musquodoboit Valley Library Services, Halifax Public Libraries (Nova Scotia) – English category
Médiathèque maskoutaine – French category
The 2014 TD Summer Reading Club at Médiathèque maskoutaine was a great success, earning this library the first prize in the French category! The number of book loans increased significantly over the summer. The lead organizer played a key role in the success of the TD Summer Reading Club. In addition to storytelling, she brought tubs of books to local day camps that children could look through at their leisure. Médiathèque maskoutaine held several book draws to encourage young people to keep reading.
Alan Convery, Director, Community Relations, TD Bank Group
Sophie April, Public Services, Médiathèque maskoutaine
Johanna Smith, Director General, Library and Archives Canada
Musquodoboit Valley Library Services – English category
The community of Musquodoboit Valley does not have access to a physical library, but that did not stop its sole librarian, Amanda Fullerton, from offering the TD Summer Reading Club to children! Amanda put considerable time and effort into organizing the Club by bringing ever-changing boxes of books to a public park and running a full program from a gazebo there so that children in this small rural community could enjoy reading over the summer. A true lesson of innovation and determination!
Alan Convery, Director, Community Relations , TD Bank Group
Amanda Fullerton, Community Librarian, Musquodoboit Valley Library Services
Johanna Smith, Director General, Library and Archives Canada
French Category
English Category
The Richmond Green Public Library (Ontario) was awarded second prize for its very innovative technology-driven programming. In particular, it encouraged young readers to explore online resources and gave them electronic certificates of completion. Third prize was awarded to the Red Deer Public Library (Alberta) for its community involvement. The staff at the Red Deer Public Library held story time at the local farmers' market!
Honourable Mentions–French category
- Bibliothèque de Saint-Léonard (Quebec)
- Bibliothèque de Clarence-Rockland (Ontario)
- Bibliothèque de Saint-Pie (Quebec)
- Bibliothèque L'Octogone (Quebec)
- Chelsea Library (Quebec)
- Pembroke Library (Ontario)
- Leader Branch Library (Saskatchewan)
- Wainfleet Library (Ontario)
* The TD Summer Reading Club is an inclusive program that strives to engage all children in the joy of reading during the summer months while championing Canadian writers and illustrators. Children who register for the TD Summer Reading Club at their local library receive free program materials and are encouraged to earn twelve collectible stickers by reading books over the summer.
2013 Library Awards - Go!
Library and Archives Canada (LAC) and the TD Summer Reading Club are pleased to announce the winners of the TD Summer Reading Club Library Awards for 2013.
Since 2007, the TD Summer Reading Club Library Awards have recognized and rewarded the most innovative and effective TD Summer Reading Club programs in local public libraries across Canada. The awards were officially presented to the first and second place winners on May 31st at the closing ceremonies of the Canadian Library Association conference which was held in Victoria, British Columbia.
The first-prize winners for their 2013 programs are Westmount Public Library (Westmount, Quebec) in the English category and Bibliothèque Robert-Bourassa (Outremont, Québec) in the French category.
Westmount Public Library staff and volunteers combined creative programming with good literacy practices to actively promote reading. The results of their efforts were evident in their readership statistics and the feedback they received from participants and parents.
Bibliothèque Robert-Bourassa used a variety of creative techniques to encourage children to read and included the community in the process through a successful art project. Their "Tour de défi de lecture" was an effective visual record of the reading children completed throughout the summer.
Second-prize winners are Pickering Central Library (Pickering, Ontario) in the English category and the Bibliothèque municipale de Sainte-Christine (Sainte-Christine, Quebec) in the French category.
Pickering Central Library reached out to a large number of children with its TD Summer Reading Club in 2013. Over 300 children reported on the books they had read each week, all of the children had one-on-one time to talk about the books they had read with library staff or volunteers.
Bibliothèque municipale de Sainte-Christine is with very small library with limited resources that depends on volunteers to run the program. A giant reading thermometer in the library measured the number of books read and on-line activities and communication kept children reading on days they weren't at the library.
Libraries who received Honourable Mention for their programs are:
• Bibliothèque publique de Clarence-Rockland (Rockland, Ontario)
• Médiathèque Maskoutaine (St-Hyacinthe, Québec)
• Crossfield Municipal Library (Crossfield, Alberta)
• Orangeville Public Library (Orangeville, Ontario)
• Red Deer Public Library (Red Deer, Alberta)
• Springfield Library (Springfield, Ontario)
2012 Library Awards - Imagine
About the TD Summer Reading Club Library Awards
Since 2007, the TD Summer Reading Club Library Awards have recognized and rewarded the most innovative and effective TD Summer Reading Club programs in local public libraries across Canada. Separate awards are presented for the English and French summer reading programs.
The TD Summer Reading Club Library Awards are sponsored by TD Bank Group, which is a committed and generous supporter of children's literacy across Canada.
The Awards were established to promote excellence in summer reading programs by:
- celebrating the creativity of library staff who engage children in reading through their TD Summer Reading Club program
- promoting community partnerships that strengthen children's reading skills
- facilitating the sharing of information among public libraries across Canada so that they can further develop exemplary summer reading programs
Libraries offering the program for at least six weeks during the summer months are eligible to apply for the TD Summer Reading Club Library Awards.
Prizes and honours
First-prize winners in each language will receive:
- $10,000 to be invested in their public library branch
- an honorary plaque
- national recognition through a press release
- the opportunity to attend the awards ceremony
Second-prize winners in each language will receive:
- $2,500 to be invested in their public library branch
- an honorary plaque
- national recognition through a press release
- the opportunity to attend the Awards ceremony
Third-prize winners in each language will receive:
- $1,000 to be invested in their public library branch
- an honorary plaque
- national recognition through a press release
Winners will be announced at public library related conferences.
Who is eligible to apply?
- The applicant must be a local public library or a public library branch that is registered with the TD Summer Reading Club.
- The applicant must have offered the TD Summer Reading Club program, in its local branch, for a minimum of six weeks during the previous summer and have clearly identified the TD Summer Reading Club in all of its promotional and programming materials as outlined in the detailed brand guidelines on the website.
- The applicant must be prepared to promote its TD Summer Reading Club program and share its success strategies through workshops and/or on the program website.
Please note: The winners from any given year will not be eligible for prizes in the following year.
Participating libraries may apply in one language category, English or French.
How to apply
- Review the Letter of Agreement for participation (signed by your library to participate in the program), Tips from the jury for successful applications and Evaluation Criteria.
- Complete and print the 2016 Application Form [PDF].
- Write a program description that demonstrates both innovation and the results of the public library branch's TD Summer Reading Club program. Entries will be assessed for their impact on children's reading and literacy, effective outreach strategies, creative program implementation, and clear identification of the TD Summer Reading Club in all materials, as outlined in the Evaluation Criteria.
- Include essential supporting documentation to substantiate your application. Documentation should effectively define the program offered by your library and can include photographs, letters, statistics, news articles, copies of website pages, newsletters, promotional materials, newspaper clippings or other appropriate materials. (High-quality photos are preferred over actual crafts or DVDs.)
- Clearly label all documentation with the name of your library.
Only paper copies of the applications will be accepted. Please send your application by mail or courier to:
Library and Archives Canada
TD Summer Reading Club Library Awards
550 Boulevard de la Cité, Room 5-22
Gatineau, Quebec K1A 0N4
The deadline for submissions is September 30, 2016.
Evaluation criteria for application
Applicants will be evaluated according to all of the following evaluation criteria. The program description and supporting documentation must provide evidence that the public library branch:
- offered the TD Summer Reading Club program for at least six weeks
- clearly identified the TD Summer Reading Club in all of its promotional and programming materials (as outlined in the detailed brand guidelines on the website)
- followed the general guidelines for the TD Summer Reading Club, and primarily used the program materials provided to offer regularly scheduled and publicized TD Summer Reading Club events and activities
- noted an improvement in the children's literacy and reading habits as a result of the TD Summer Reading Club program (increase in interest in reading/books; increase in time spent reading and/or number of books read; increase in materials circulated)
- used creative techniques to foster an interest in reading and actively engage children of all abilities in the TD Summer Reading Club with connections to reading/literacy in events and activities clearly indicated
- gave children access to and promoted materials (books and other media, inclunding accessible materials) of various genres and formats and at different reading levels that were geared to their interests, abilities and experiences
- considered the needs of the print disabled community in the promotion and planning of activities (review Plan for Accessibility on our website)
- developed innovative outreach strategies, and invited various groups of children or involved community groups (e.g. 4-H Clubs, Boys and Girls Clubs, community centres, summer camps) in the age groups targeted by the library branch
- completed and submitted the TD Summer Reading Club Statistics and Evaluation Form which is sent to an independent polling company. (** Relevant statistics regarding changes and/or improvements in children's literacy and reading habits should be included with the submission to the Awards program as well.)
For more information, please contact your provincial or territorial coordinator or Marietta Mikova: email@example.com
Selection Committees
- Library and Archives Canada will supervise an independent administrator who will coordinate two selection committees, one committee for each language.
- The administrator will select a nationally recognized panel of at least three judges for each selection committee.
- The judges will be chosen from the fields of children's literature and librarianship, literacy or education.


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Facing Up to Online Murder and Other Cybercrimes
A recent report from Europol's European Cybercrime Center includes a forecast that the world's first "online murder" will likely occur before the end of 2014.
A recent report from Europol's European Cybercrime Center includes a forecast that the world's first "online murder" will likely occur before the end of 2014.
Last month, Senator Ted Cruz matter-of-factly told an interviewer that he just happened to glance at a four-decade-old article from Newsweek that very morning.
When British neuroscientist Susan Greenfield became the first woman to give the UK's prestigious Royal Institution Christmas lectures in 1994, journalists at the time focused on her path-breaking achievement.
Tech Talker: Quick and Dirty Tips to Navigate the Digital World
In early January, Scientific American editor Mark Fischetti noticed that our video "What Happens to Your Body after You Die?" had 466,000 views on YouTube.
In quantum mechanics, Heisenberg's Uncertainty Principle holds that it is impossible to determine both the position and momentum of a particle.
From designer babies to women whose genitals smell like peaches, 2014 graced us with a taste of the hope, hype and superficiality of business as usual in Silicon Valley.
Para leer esta entrada en Español, presione aquí. Few communities encompass as many challenges and opportunities as the 53 million Hispanics living in the United States.
World events left many marks and losses in 2014, but Scientific American readers kept calm and carried on for the most part, as your top picks among the stories we published this year reveal.
20% Off Sitewide


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Koena Mitra opens on her new beau
Mett surprised Koena by flying down from Turkey to be with her, three days before her birthday. "He kept telling me he wasn't going to be able to make it. He pretended not to remember. But he is full of surprises. As my birthday is on the seventh, he has gotten me seven presents. As of now he has give me two -- a Chopard watch from the Happy Diamond collection and a four-day holiday to Turkey, including his birthplace Izmir and Ukraine. I have never been to Turkey."
While she is happy to have him by her side she admits that a long-distance relationship is difficult to maintain. "It takes lots of effort but isn't tough. Actually it makes it more interesting as we are not in each other's space 24 hours and we can connect on the phone or internet." Koena hosted a party for herself last night as she wanted to officially introduce everyone to Mett. "It's the first time I had a party, and I personally took care of every small thing..."


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Hotel Newton Opera
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Travel Blogs from Paris
Mont Saint Michel
... crossed the causeway in a strange bus that looked like it was comprised of salvage from a Norman Invasion barge. Our guide announced that we were on a very strict timetable and would be going straight up the 87 metre ascent to the Abbey. Off she sprinted leaving a bevy of cardiac candidates in her wake. No enquiry had been as to the fitness or health of the party. I helped one bloke who was pallid and sweating as I found him leaning on the building. Fortunately he did not grab ...
Fulfilling Every Girl's Dream
... for a reason. However, one that I must break this instant is the French lack of appreciating foreigners speak French. Jeff put it in perfect perspective for me, the French don't appreciate having their language butchered, but they do appreciate a genuine try and effort to communicate in their language. It is best to practice basic terms such as non merci, merci, bonjour and (one i found quite useful) excusez-moi, ahead of times to spare yourself dirty looks.
The city has ...
Homeward Bound
... finish and visit the Cathar castles we did not have time to view last visit
Drive down into Spain aiming for Barcelona
www.lesbauxdeprovence.com to watch the full size Trebouchet (catapault) in action.
Cassis Calanques the deep ocean canyons on the Mediterreanean coast.
Avene is situated in the Pays des Monts et Sources (land of mountains and springs) in the Herault department of ...
Campbell - London - Paris
... food was just okay. The glitz and glamor kept us awake so we could get through our first evening. After dinner we found the streets of Paris so inviting we had to take a walk and found ourselves visiting the Eiffel Tour for fresh air and a romantic view. What a city!!! We'll have to take more of this in tomorrow. The best thing we ate- AKA, Becca's Corner: absolutely nothing to get our tummy's excited about yet . . . ...
Paris - the City of Lights
... wares in store fronts, found a delightful Italian eatery for lunch, took photos with the cute models in front of Abercrombie and Fitch, and made it to Laduree...the famous Parisian tea salon built in 1864. After our fill of scrumptous macaroons, we headed back to meet our group. We took the metro once again and walked to Notre Dame. Another exhausting day...but amazing. Au ...


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TSH is an acronym that stands for thyroid-stimulating hormone, notes WebMD. The level of TSH in the blood is checked when ruling out or diagnosing problems with the thyroid gland.Continue Reading
TSH is released by the hypothalamus, and testing TSH levels is useful in determining whether or not the thyroid gland is functioning as it should, reports WebMD. TSH levels are used to diagnosis both underactive or hypothyroid conditions as well as overactive or hyperthyroid conditions. For adults, the normal TSH level is 0.4 to 4.2 microunits per milliliter, and for children, the normal level is 0.7 to 6.4 microunits per mililiter.Learn more about Medical Ranges & Levels


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Separate names with a comma.
mmh does 5-6pm in ur timezone works for ya? im gmt+1 btw
Yes. We can battle today if u like
ye i planned to go out, but i can finaly be avaiable today. wanna play in 30?
Sry I left, needed 2 go 2 school. Anytime after 5 my time would be good
i have 4 1/2 hours from this post
Well, we will fight Tommorow then.
sorry i fell asleep, yea its better to play tomorrow i think
can you play in like 5-6 hours from now? i can play in 30 if u cant
Yes, I will be online 5 hours from dat post
I am online for a long time
IM READY TO PLAY FOR ANOTHER 5 hours Get online,
im here, sorry for the waiting
I left cause you wearnt there. I have an hour if your still online. >:(
yea i am :o battletower?
Ok what name be there in 10 minutes


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Karachi, June 27 : Sourav Ganguly capped a memorable comeback by becoming the first recipient of the Castrol Asian Cricketer of the Year Award at a function held in Karachi today.
Ganguly has had a series of successful innings since his return to the Indian cricket team during the South African tour of 2006-07.
The Prince of Kolkata put together some outstanding batting performances during 2007 - his best innings being the 239 against Pakistan at Bangalore in December 2007. For his outstanding batting performance during the year, Sourav also received the overall Castrol Asian Batsman of the Year Award.
The overall Castrol Asian Bowler of the Year Award was won by Muthiah Muralitharan who also entered the record book in 2007, becoming the highest wicket taker in Test matches. The Castrol Asian Wicket Keeper / Fielder of the Year awards was won by Kamran Akmal.
The Castrol Asian Awards are based on the Castrol Performance Index - a comprehensive points system which takes into consideration batting, bowling and fielding performances of each player against all teams in all international matches, in all three formats - Test, ODIs and T20, during a calendar year.
The inaugural Castrol Asian Cricket Awards ceremony was hosted by former Pakistani cricketer Rameez Raja and was attended by cricketers from several Asian countries participating in the ongoing Asia Cup. The awards were given away by legendary Asian cricketers like Wasim Akram, Sanath Jayasurya, Wasim Bari, Asif Iqbal and Zahir Abbas.
Besides the overall category, the Castrol Awards were also given away for the Castrol Asian Batsmen and Bowler in Test Cricket - Kumar Sangakkara and Muthiah Muralitharan; Castrol Asian Batsman and Bowler in ODIs - Sachin Tendulkar and P Maharoof and Castrol Asian Batsman and Bowler in T20 - Gautam Gambhir and Umar Gul. A special award was also given away to Yuvraj Singh for his World Record of six sixes in an over in T20.
Besides the awards mentioned above, the Castrol Pakistan Awards for Cricketing Excellence for performances by Pakistan cricketers, were also given away. Shoaib Malik was declared the Castrol Pakistan Cricketer of the Year whilst the legendary Hanif Mohammed was felicitated with the Castrol Pakistan Lifetime Achievement Award. Ahmad Shezad was declared the Castrol Pakistan Junior Cricketer of the Year.


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Serenade Op. 127
Flute (violin), guitar
Composed by Mauro Giuliani (1781-1829). Edited by Eppel / Hoh. Sheet Music. Published by Zimmermann (PE.ZM30050).
Item Number: PE.ZM30050
Mauro Giuliani, born in Italy in 1781, was one of the most famous guitar players in the early 19th century. This edition is based on the first printing published in 1827, which we received by courtesy of the library of the National Music Academy in Frankfurt- on-Main. Obvious mistakes in the engraving were tacitly corrected, the notation was adapted and for practical reasons, fingerings and bar numbers were added.


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Menstridol®(formerly Midol® Extended Relief)
Long-lasting relief of menstrual pain
When you're on the go and don't have time to reach for your pain reliever every 4 to 6 hours, try Menstridol (formerly Midol Extended Relief). One pill can provide up to 12 hours of menstrual pain relief - it would take 2 *Advil or 4 **Tylenol to provide the same relief*. With a long-lasting analgesic, Menstridol provides the lasting relief you've been looking for.
***Comparisons based on minimum label dosing for 12 hours if pain persists.
*Advil is a registered trademark of Pfizer Consumer Healthcare.
**Tylenol is a registered trademark of McNeil Consumer Healthcare.


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It only takes a minute to get started. Fill out our uncomplicated sign up form and login to the website.
This step is up to you but will drastically enhance your chances of having members look at your profile. Tell people about yourself, your interests and atach your nicest photo of yourself.
Use our website's advanced search to encounter over 60s members who match your needs. Or just leaf through listings and encounter daters that attract you.
Identified someone who looks like a good match? Send them a few words or just a wink and see if they're interested. With a little luck you'll be on your way to locating the love of your life.
It only takes a few minutes


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U.S. President Barack Obama has vetoed the $612 billion defense policy bill, citing sections impeding the closure of Guantanamo Bay prison and keeping sequestration caps on defense budget.
Obama signed the veto document inside the Oval Office on Thursday where the media was invited to observe the ceremony. This was the first time the president did such a ceremony for vetoing a bill.
In remarks made to White House pool correspondents, Obama cited three points for vetoing the "House Resolution 1735" bill passed by Congress last week as the 2016 National Defense Authorization Act.
"This legislation specifically impedes our ability to close Guantanamo in a way that I have repeatedly argued is counterproductive to our efforts to defeat terrorism around the world," he said.


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Our Partners + Sponsors
The success of 5 Peaks Trail Running Series wouldn't be possible without the generous support of our Sponsor Team. All of our partners in the Title, Presenting, National, Regional and Local levels help provide our participants an amazing off road experience through their kind contributions. We encourage you to click on our partners' logo to find out more about the individual organization and their overall commitment to the community and 5 Peaks Trail Running Series. On behalf of the 5 Peaks Team, we truly appreciate their involvement
With over 12,000 participants and several thousand spectators being involved in our events throughout the summer, we continue to lead the industry in participation levels on a national basis. Match these results with our focused marketing and advertising programs, and we are confident that the over 1 million people who were on our website, the 20,500 people involved in our news group distribution program, or the countless others watching, listening or reading about our events in our media and advertisement releases will be well aware of our sponsor's involvement. Sponsor positions are available in specific categories both regionally and nationally, and can be tailored to your requirements. If your company or someone you know is interested in having their organization join our sponsor team, please contact firstname.lastname@example.com for more information.
The original and most versatile headwear to keep you warm, cool and comfortable whether you are running, hiking, biking, skiing or waiting for the bus on your way to work. BUFF® offers a wide range of products to fit your lifestyle and almost countless designs to match your taste. Website: http://www.buffcanada.com
National Partners:
New in 2015, Altra has come on as title running shoe sponsor of the 5 Peaks series.We weren't started in some corporate office, but in the back room of a Wasatch Mountain running store. Our founders, elite athletes and running store managers, wanted a shoe that let you run the way you were born to. They noticed that the design of most running shoes was hurting runners more than helping them. Elevated heels promote high-impact landing and narrow toe boxes squeeze the toes out of their natural position.
What began as experimental shoe alterations has transformed into the only shoe company to provide a cushioned Zero Drop platform and FootShape™ toe box. This innovative combo promotes low-impact technique and allows your feet to remain in a natural, relaxed position across every terrain. Altra will be donating a ton of great trail running shoes to the series this year! Read more.
CEP compression sportswear contains a one-of-a-kind level of compression expertise: six decades of research and development on the effects of compression are integrated into every CEP product. To order in Canada: CEP
The Canadian Ski Patrol was initially created to provide first aid and rescue services on ski hills and delivering this valued service still remains our core focus. Over the past two decades, however, CSP services have extended beyond the ski hill to offer first aid/medical support, and full medical team coordination, for a long list of recreational sporting events for many organizations. As a result, our skilled volunteers have developed relationships and experience working in tandem with other volunteers, event organizers, police, fire and local Emergency Medical Services (EMS).
The key to our service at any time of year is that patrollers are self-sufficient, yet they excel in teamwork and prompt communication. Our people are trained to be mobile, they are well versed in treating athletic injuries, and fully capable of being the first response for any medical illness or trauma.
Last but not least, they are adept at diagnosing the situation, and solving it immediately with the appropriate (and available) tools before dispatching to Emergency Medical Services (EMS).
The Canadian Mountain and Trail Running Association was developed, in part, to allow Canadian Mountain Runners the opportunity to compete with their peers on the international stage at the World Mountain Running Trophy.


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Rugged Multi-Tool ADAPPT XT Case for Apple iPhone
A pocket knife equipped Apple iPhone? That's exactly what you will get with the rugged ADAPPT Multi-Tool case for your iPhone.
We can think of a million times where we've needed a multi-tool, but all we had on us was our smarphone. Well it looks like this new age problem has been solved thanks to the ADAPPT Multi-Tool case. Packed with a flat head screwdriver, 10 piece wrench set, bottle opener, 1.5 inch utility blade, and even a ruler. this case will ensure you are always well equipped. The polycarbonate, scratch proof case is currently being funded on IndieGogo.
Tags: Apple iPhone Case, iphone case, Multi-Tool
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These cakes were an early version of road food. Workers in the field or travelers would tuck several into their pockets for a simple meal.
- 2 cups cold, cooked aromatic rice
- 2 large eggs, lightly beaten
- 2 cups milk
- 2 cups cups all-purpose flour
- 1 1/2 tablespoons butter, melted
- 2 teaspoons salt
- Peanut oil
How to Make It
Stir together rice and next 5 ingredients in a large bowl.
Pour oil to a depth of 1/4 inch into a large, heavy skillet; heat to 350°.
Drop batter by 1/4 cupfuls into hot oil; fry in batches 2 minutes on each side or until golden. Drain on wire racks over paper towels. Serve immediately.
Rosemary-Garlic Journey Cakes: Add 1/4 cup finely chopped fresh or dried rosemary and 1 tablespoon finely chopped garlic to batter. Proceed as directed. Makes 20 cakes. Prep: 5 min., Fry: 4 min per batch.
Tomato, Parmesan, and Kalamata Olive Journey Cakes: Add 1 tomato, seeded and finely chopped; 1/2 cup shredded Parmesan cheese; and 1/4 cup minced kalamata olives to rice mixture. Proceed as directed. Makes 20 cakes. Prep: 10 min., Fry: 4 min. per batch.


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Ellie: Remembering
"Hmm..." I tapped my wand against my hand, "I dunno. Should I try it on you or should I not?" I winked at him and smiled, "Hahah! Worth the try!" I whipped my wand around forming a magical circle over my head.
"I don't think you should," he said with a smile, "That and the fact that you wouldn't dare."
"Oh, wouldn't I?" I questioned him, but before he could make another comment, I threw my magic at him.... and poof!!! "AWWWW!!! Your so cute now!" I said as I ran to him, "See," I stoked the bunny I had just transformed, "And that didn't even hurt,"
Remembering the memories that I worked so hard to obtain was a difficult task. It hurt to even think of him. Volaron. He was the guy I loved, but at the same time he was like a brother. Couple of weeks ago, he went to go see Kardarass and confront him. He didn't tell me much, but that's all I needed to know. I'm a witch, but I don't really like that name. It sounds so evil and so.... bad... like him.
I don't know when he'll come back, but I know that until then, I'd be waiting for him... but until then I would train hard. I would train hard enough to be able to fight with him until.....
"Ellie!" my mom called, "Your cookies are gonna burn! Hurry!" she urged.
I sat there, even after my mom called me. The wind blew through my ash brown hair and my grass green eyes stared blankly at the setting sun.
"It's like they say," I said slowly, "Long distant relationships will kill you," as my heart ached my eyes started to tear up and turned gray.


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Hotel Elysee
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- Minbar in room
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- Bar/lounge
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- Smoking rooms available
- Wireless internet connection in room (free)
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- High-speed internet in room
- Non-smoking hotel
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- Free High-Speed Internet
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- Pets allowed
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TripAdvisor Reviews Hotel Elysee Prague
Travel Blogs from Prague
Part B - Castle tour in the afternoon
... to say 2 historical tours in one day was even a bit much for me! Have no fear, tomorrow is another day, and another tour....I should explain, one of the reasons for the tour craziness is because of the different guide's availabilties. I have an architectural tour tomorrow, and then nothing planned that evening and all day Thursday....woo hooo...before I leave by train for Budapest on Friday.
Barcelona to Prague
... looking forward to a good night sleep. We had a few drinks in the lovely courtyard, then decided we couldn't be bothered going out for a meal so had it at the hotel which was lovely. After tea we went for a walk along he Vlata river, a very picturesque spot , lots of people out and about and boats on the river. This is the longest river in the Czech Republic. MJ, Brian and I stopped for another drink at our hotel until MJ nearly fell asleep mid-sentence. Nothing's ...
Our day in Prague
... openly using drugs, and laying all over town. Very sad. On the other hand - NO GYPSIES OR BEGGARS OR ANNOYING PEOPLE SELLING JUNK!!! That was wonderful. It is worth coming here and experiencing the culture and sights:) Packed and ready to move on to Budapest tomorrow. It will be a long drive in hot weather. Glad we switched cars for one with working air conditioning. Note: air conditioning is very limited here! So is ...
... monks. We all grabbed a beer to go and continued on the tour. In Prague, one can be drinking beer at 9am on the way to work and no one seems to notice or care. (I've seen this three times during my short stay).
We then strolled the streets of Prague on our own, discovering several new cathedrals and impressive architecture everywhere. What shocked us the most about Prague was that we couldn't find a single flaw. It is clean, incredibly beautiful ...
Pretty Pretty Prague
... via Charles bridge, which is full of beautiful sculptures that were made back in the time when Christianity was being pushed on the city. Crossing this bridge should have taken us 10 minutes max but it was so full of people that it took a full half hour to weave through the crowds, which is much more mentally draining than I would have thought. After a massive hike we made it up to the castle and church. The castle ...


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Organic Almond Castile Bar Soap
Retail Price:
Register for Thrive price
Why You'll Love It
About This Brand
Organic Coconut Oil*, Organic Palm Oil*, Sodium Hydroxide**, Water, Organic Olive Oil*, Organic Hemp Oil, Organic Jojoba Oil, Natural Almond Fragrance, Sea Salt, Citric Acid, Tocopherol
California residents: Learn more on Prop 65 warning. Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
- Fair Trade Certified
- Non-GMO Project Verified
- Certified Vegan
- Organic
- Vegan
- Vegetarian
- Biodegradable
- Cruelty Free
- Fair Trade
- Family-Owned Business
- Made in USA
- PCW Recycled
- Recyclable
- Recycled Packaging
- Sourced Direct From Farmers
- Supports Charity
- Sustainably farmed
- Cholesterol Free
- Dye and Color Additive Free
- Essential Oils
- No Antibiotics / Synthetic Hormones
- Paraben Free
- Pesticide Free
- Salt Free
- Soy Free
- Vegan
- Vegetarian
Reviews For Organic Almond Castile Bar Soap
Based on 21 Reviews
Organic Almond Castile Bar Soap
I love this soap and so far all of Dr. Bronner's products. Luv his message also. Thank you and I will be ordering again.
- Leslie Dickerson
Totally Great Soap!!!
I love that Thrive Market has this soap as one of their items!! It is Truly great soap!!
Leaves me feeling clean, moisturized, and fresh for the day!!
The price Cannot be beat and it's a very Large bar of soap!!
Will be re-ordering as I need it!!!
- Cheryl
This is my new favorite bar of soap and I am surprised to say that I think this is my preferred scent. Enjoy!
- Stephanie
Good stuff!
I buy multiple bars at a time because I don't want to be without it. It makes my skin super clean and I like that it's a soap not filled with chemicals, colors, and perfumes!!
- Samantha Taylor
Love Dr. Bronner's soap!
Love this Almond bar soap. My favorite as it's wonderful for sensitive skin. Smells fresh & clean and Thrive has a terrific price on it.
- Barbara
Perfect soap for the money
I trust this brand and love the soap.
- Mindy
Organic Almond Castile Bar Soap
Excellent. Husband loves it because he has a skin condition . He likes how it helps his skin.
- Carol
nice soap
This is my second bar purchased. I love this soap. It is gentle enough for face. Bought the second one for when I run out of the first.
- yolanda
Dangerously Good
I took a chance on this after my Father in Law said I need to buy it. Well, it's now the only soap I will buy and have it stocked up so after we use the other brands soap it's this bar all day! Highly recommended!
- Valencia
Deep clean feeling
Love it cant wait to try all the soaps!
- Stephany
Love this soap!
This soap is just perfect for my sensitive skin. It doesn't dry my skin out at all and I even use it on my face. It has a faint almond scent, it's organic and it's pure castile
- Barbara
This is okay
I bought this particularly for the almond scent which faded away after the first couple uses. Now we just have a normal bar of soap which was kind of expensive.
- Jaclyn
Incredible scent!
Yum- just yum! It smells good enough to eat. So happy with this purchase.
- Deena
Mother of Three
As a family with sensitive skin, we have been using Dr. Bronner's soaps for several years now and have not had any serious skin reactions!
- Rebecca
Amazing smell!
This is my favorite Dr. Bronner's bar soap to use for my simple, natural laundry detergent recipe. It's safe and smells absolutely amazing!
- Jessica
Love it!!
I love this scent far note than the lavender scent ! Its amazing!
- Shaniqua
My favorite soap
Easily my favorite soap! I have skin sensitivities to most conventional soaps, and I've been using this for years with no problems. The almond scent is the best!
- Natalie
My new favorite soap
Dr. Bronner's' comes highly recommended so I had to try this bar soap. I've spent a lot of money on specialty soaps at Trader Joe's and they weren't great, but this is a different leve..
First, it smells great. Second, it lathers up so well, and it cleans well. Third, it left my skin tingling, I'm not kidding, my skin was tingling and felt so smooth. This is a great bar soap, my favorite of the recent stuff I've been buying, and at a great regular price on Thrive.
- Gladys Sanders
So Many Uses
I love using Dr. Bronner's for various things around my home. You'd be surprised by how many things this single bar can do! In particularly, I fell in love with using it for body wash. I can add the shavings to various ingredients to have a liquid body wash that has done a great job of keeping my skin clean. Since it doesn't take a full bar to do that, it ends up being much cheaper to make my own body wash than to buy a natural body wash.
I will say that this scent of Dr. Bronner's doesn't have nearly the amount of fragrance as some other of their bars do. Depending on what you want it for, this might be perfect.
- Helen Flowers
Dr. Bronner's almond bar soap is the best anti-itch soap on the market!
I have been using Dr. Bronner's almond bar soap for almost a year now. I love it because it doesn't make me itch because I have a very sensitive skin. It rinses very well, and it doesn't have a strong smell that sticks to the body. I love it and I highly recommend it to everyone.
- Leah Larson
Shower Friendly
This bar soap is really "shower friendly". I can use it year round without fear of being completely dried out like other bar soaps. That is very important during these dryer winter months when I generally suffer from dry skin. I really love the light almond scent this leaves on my skin and that it is gentle on my sensitive skin.
- Sara Parker
Featured on Thrive Market
Even if you buy only the highest quality makeup, all-natural moisturizers and dermatologist-approved face scrubs, you could be making one mistake that is messing up your entire skincare routine.Read More
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There's something so simple, so elegant, and so gourmet about a charcuterie and cheese board.Read More


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In the most recent tech boom, the conventional Silicon Valley wisdom has been to ignore profits when starting a venture-backed company.
All that matters is growth — if you have product-market fit, you'll get users. Initially, investors are looking for a usage curve that goes steeply up and to the right. Eventually, you'll figure out how to earn revenue from those users, either by charging them or through a third-party who wants access to those users (like an advertiser or another company who will pay referral), so the revenue curve will follow the user curve.
And at some point after that, you'll reach a magic point where your costs are spread across enough users that you'll start to turn a profit.
This has led to all kinds of weird accounting. Privately held startups almost never talk about real, GAAP profitability. They talk about positive unit economics. (That's nice — they're not losing money on each sale!) They talk about being cash-flow positive. (That's better — they're taking in more money from operations than they're spending!) They talk about being profitable if you ignore that pesky stock-based compensation. (Which means they really might be on to something!)
This is how companies like Twitter, Box, and Square are able to go public at valuations worth billions without ever having turned an annual profit in their history. All of those companies are over five years old. Twitter is ten years old.
But one Silicon Valley VC, Chamath Palihapitiya, thinks this conventional wisdom is all wrong.
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binary options scam or legit
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© Wallinside


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Our neighborhood is like being in the country but only blocks from the city. Its an active area, surrounded by mountains and close to so many out door activities: hiking, water sports, fishing, ice sports, swimming, golf, hunting, and more.
Pour organiser un échange de maisons, vous devez devenir membre


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are also most likely to dig...
Maroon 5 is an American pop rock band that originated in Los Angeles, California. The group formed in 1994 as Kara's Flowers while its members were still in high school. With a line-up of Adam Levine, Jesse Carmichael, Mickey Madden and Ryan Dusick, they signed to Reprise Records and released an album, The Fourth World, in 1997. After a tepid response to the album, the band parted ways with its record label, and its members attended college. In 2001, the band regrouped, adding James Valentine to the lineup, and pursued a new direction under the name Maroon 5. Maroon 5... more


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Sportful Fiandre Extreme NeoShell Short Sleeve Jacket Men's
It's nice knowing you have a closet full of gear to handle every type of weather, but what if you could have one outer layer that did the work of that entire collection That's no longer a hypothetical question, as Sportful's Fiandre Extreme Neoshell Short Sleeve Jacket provides warmth, wind resistance, and full waterproofing in a single breathable package, so you can hammer out rides in just about any weather without having to pack a quiver of outerwear. Even better, it comes with Sportful's Fiandre Extreme Arm Warmers, which let you move easily back and forth between full jacket style coverage and the breathability of short sleeves. Polartec NeoShell, which Sportful employed in both the jacket and the arm warmers, is truly a wonderfabric. It's insulating, waterproof, wind resistant, stretchy, and breathable all at once, so it's as perfect in cold and dry conditions as it is on wet and windy days. The seams are fully taped and the YKK Vislon zipper is waterproof, so no moisture can get in, and it can be worn over a light baselayer on mild days or a heavier layer when things get cold. Sportul added three classic drop in pockets and reflective details at the back, and cut the Fiandre with a trim shape that ensures effective moisture transfer and race worthy aerodynamics. The arm warmers are made of NeoShell, too, but they also feature panels of Sportful's NoRain shell, which enhances breathability while repelling water. A band of silicon gripper elastic at the top of the sleeve keeps it from sliding down, and the easy off design makes it a snap to slide them down or up if you need to adjust your temperature.
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Media Monkey + Stephen Merchant
Media Monkey: Duo behind The Office reveal details of new sitcom, Life's Too Short
Taking the Michael
To the British Comedy Awards, where the spectre of Michael Grade hung heavy over the event, even more than the giant screen which beamed in the face of Ricky Gervais live from the US. Ant and Dec, who broke their duck for the night with the people's choice award, said he was a "legend". It turns out the new ITV executive chairman was at Channel 4 when the pair went there from the BBC in 1996. "We cannot wait to talk with him. We are at ITV for another year, who knows after that?" said Dec. Another year? Who knows? Quick, Mike, get the cheque book out!


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His limbs were bumped and bruised following the win at Maryland, so Rutgers coach Greg Schiano held the senior out of practice during the bye week.
Kitchen's mind was also battered, the result of two missed tackles on Maryland's only touchdown drive that have tortured the former Hightstown (N.J.) High star since the Sept. 26 game, which is why he is itching to play Saturday against Texas Southern.
"I want to get out there just to make me feel better and get my self-esteem back around,'' Kitchen said. "I'm ready to go out there and play the kind of football I'm capable of playing.''
Kitchen is sixth on the Scarlet Knights with 19 tackles, but it is the two he missed against the Terps that made him work harder on his fundamentals during the bye.
"Personally, I didn't play the best. I missed two tackles that led to a touchdown,'' Kitchen said. "I understand what I need to do to improve. Starting off with this game preparation week, I went out there knowing the things I need to improve on as far as improving my game from last week. I'm willing to work hard to correct those mistakes.
"On those two tackles, I stopped my feet. When you're going out there one-on-one to make a tackle, you can't stop your feet. Of course, the offensive man has an advantage because he knows where he's going and I don't, so you keep your feet moving, keep your head up and never stop your feet.''
Defensive communication
Kitchen said familiarity within the defense is markedly better one month into the season than it was in the opener against Cincinnati.
"Sometimes you could go out there and you don't have to give hand signals,'' Kitchen said. "You can give gestures to some of the older guys that you're on the field with because they understand our defense.''
Savage ready
Rutgers quarterback Tom Savage went through the week of practice and will start for the Scarlet Knights. Savage suffered a concussion Sept. 19 against Florida International.
"He should be all right,'' Schiano said.
Injury report
Defensive end George Johnson (ankle) practiced all week, and it appears likely the senior will play.
"I wouldn't say he's 100 percent,'' Schiano said. "I think by Saturday he'll be feeling good enough to go.''
Also, defensive tackle Charlie Noonan (illness) practiced all week.
"I think Charlie's going to play,'' Schiano said. "We'll see what the doc says, and make sure he doesn't have any side effects from practice.''
Mason Robinson surgery
Schiano said junior running back Mason Robinson had season-ending knee surgery, and will be limited in spring practice.
"It's going to be a long road back,'' Schiano said. "He's such a hard worker and (has) such a great attitude. As far as recoveries go, he'll do well.''


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Is It A Food Allergy…Or Food Intolerance?
(BlackDoctor.org) — It's all too common to hear a friend or family member shoo away food and claim they're allergic to it. But the truth is, only about 4 percent of the population has food allergies – with African Americans and children leading the way with having the greatest risks of food allergy.
"People use the term 'allergies' very loosely to refer to anything they have a reaction to," explains Dr. Laura Esswein, an allergist with Mercy Medical Group in St. Louis. " While 'allergy' refers to a special type of response."
Food intolerance and food allergies are often thought of as the same thing, used interchangeably, or mixed up with one another says Lisa Frazier, a clinical dietitian with Skaggs Regional Medical Center.
In recent years, medical researchers have reported an increase in people with both food allergies and food intolerance; however, it is important to note the clear differences between the two.


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As John Howard mentions in his post Windows Server R2 is entirely based on Windows Server SP1 – it simply adds features and includes some code updates. The design goal of R2 was to bring additional features without changing the Kernel so as to ensure maximum application compatibility and minimal integration testing cycles for you.
There are three virtual labs you can access for free to enable you to try the new features for yourself right from your browser – they cover Active Directory Federation Services (ADFS), Distributed File System (DFS) used for a branch office application and Efficient Storage Management – just browse here to give them a whirl


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The Lakota People's Law Project is pleased to announce the release of a 12-page report detailing the unequal treatment of Native Americans by the Untied States criminal justice system.
The release runs parallel to a large march led by Lakota People's Law Project Attorney Chase Iron Eyes, who has led the Native Lives Matter movement that continues to gather momentum in Rapid City, South Dakota.
"This fact-based report unequivocally shows that at best the institutions in South Dakota are culturally biased, at worst they are blatantly racist and bent on perpetuating a slow genocide," said Chase Iron Eyes. "The recent anecdotal incidents along with the statistics presented in this report demonstrate that racism against Native Americans is palpable. It will not go anywhere unless we unite as a people and stand together against it."
The next step in taking this stand will commence at noon on Thursday, February 26 as Chase Iron Eyes will lead the "All Relations Community March Against Racism" beginning at the Lakota Homes in Rapid City.
Copies of the Lakota People's Law Project report will be distributed to members of the media and supporters of the growing movement to demand more justice for Indians in South Dakota.
Please read the full 12-page report by clicking here.
Key findings of the report include:
• Native Americans are most likely to be killed by law enforcement.
• Native youths suffer the two most severe outcomes of the juvenile justice system—out of home placement and transfer to the adult penitentiary system.
• Native Americans are more likely to be victims of violent crimes perpetrated by non-Native people than any other group.
• Native American youth is 1 percent of the youth population, but represents 70 percent of the youth admitted to the federal bureau of prisons.
"Much attention has been devoted to the black populations in urban centers in American cities. The focus on police brutality is justified and will hopefully bring about change," said Chase Iron Eyes. "But Native Americans are treated just as poorly, if not worse, by law enforcement, and we receive little to no media coverage, have almost no political clout and our struggles are not part of a national conversation."
Thursday's rally is in direct response to the Rapid City Police Department's decision to give a disproportionately light punishment to a man who allegedly poured beer on middle school-aged Indian children and spewed hateful language at a hockey game.
The incident escalated, engaging more hateful and aggressive participants as time went on. While the police assured the public they were investigating multiple perpetrators in this incident for alleged hate crimes that could have been as serious as assault against children, a serious felony that carries jail time, they ended up giving one of the alleged participants what amounts to a slap on the wrist.
"Disorderly conduct is not going to suffice," said Chase Iron Eyes, posting on Last Real Indians, the Native web media outlet he manages. "There needs to be a charge, one that includes or relates to the racially motivated nature of this crime. If necessary, that charge(s) should come from the South Dakota U.S. Attorney's Office."
The failure to charge the alleged perpetrator(s) with a more serious crime solidifies a pattern of incidents that demonstrate law enforcement's unfair approach to Indian people living in South Dakota. This includes the police killing of a Native man in front of his wife and kids in Rapid City just days after he participated in a Native Lives Matter Rally, the police tasering of an 8-year-old girl, and the dropping of twenty one out of twenty two felony charges against a child rapist who sexually abused his Native foster care children for more than a decade.
The rapist who should have been in prison for life, will be out in six years.
The recently released report not only details the myriad of injustices the criminal justice system in South Dakota presents to Indian people, but it also offers recommendations, including investing more money in tribal Family Service Programs, investing in tribal drug and alcohol rehabilitation programs, establishing more cultural awareness and sensitivity training for the police, hiring more Native American police, and generating community policing programs.
A full copy of the report is available here.
The Lakota People's Law Project has been partnering with tribes and leaders in South Dakota since 2005 from its offices in Rapid City, South Dakota and Santa Cruz, California. LPLP's activities have included funding and supporting Native experts to provide technical assistance to the tribes on family and child welfare issues. The project combines public interest law, investigation, research, education and organizing into a unique model for advocacy and social reform.
The Lakota People's Law Project is sponsored by the nonprofit Romero Institute based in Santa Cruz, California. The Institute is named after slain human rights advocate Archbishop Oscar Romero of El Salvador. The Institute seeks to identify and dismantle structural sources of injustice and threats to the survival of our human family.
The Lakota People's Law Project is a subsidiary of the 501(c)(3) Romero Institute. Learn more atromeroinstitute.org and lakotalaw.org


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Father Roped to Son in Fatal Maroon Bells Fall
The Aspen Times Kip White who was roped with his son on Maroon Bells had a fatal fall.
White and his son had turned back because of poor weather and fell on the Bell Cord Couloir which is on the saddle between the bells at about 13,800 feet.
Jordan, 19, lost consciouness in the fall. He recovered and descended another 30 to 40 feet to reach his father, whom he determined was dead. He then continued his descent, spent the night in the shelter of trees and hiked out this morning to notify authorities.
Kip White had six acoustic guitars available on his website.
Posted in Accidents, Colorado, Fatal, General by roger with comments disabled.


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The Flanders Congress and Concert Centre (at the Antwerp Zoo) is a byword for comfort. The ideally sized conference halls and luxurious surroundings ensure the success of events of all kinds held. We also offer full event planning and management support services.
The Flanders Co...
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Make your feet look b'ful as you adorn your toes with this Mickey Face Hand Painted Toe Ring. This toe ring is crafted of 925 Sterling Silver and replicates the face of Mickey Mouse as one of its main attractions. This hand-painted toe ring is adjustable and ensures a comfortable fit to the wearer.
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|925 Sterling Silver Hand Painted
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An indie rock band from Sheffield; they were catapulted into the limelight when their first album became the fastest-selling CD in British history (since surpassed). They were one of the first bands to find fame and recognition purely through internet publicity and social media. Their songs "I Bet You Look Good on the Dancefloor" and "Fake Tales of San Francisco" are indie disco staples.
Their sound has changed extensively from album to album with the only constant being the clever lyrics of frontman Alex Turner.


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RibbonMenuItem.HasGallery Property
.NET Framework (current version)
Namespace: System.Windows.Controls.Ribbon
Gets a value that indicates whether at least one menu item is a RibbonGallery.
Assembly: System.Windows.Controls.Ribbon (in System.Windows.Controls.Ribbon.dll)
Property ValueType: System.Boolean
true if at least one menu item is a RibbonGallery; otherwise, false. The registered default is true. For more information about what can influence the value, see Dependency Property Value Precedence.
Identifier field
Metadata properties set to true
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Available since 4.5


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MARTINSVILLE, Va. -- Richard Petty Motorsports is looking forward to finishing this season strong and already is making plans for 2011.
Robbie Loomis, the director of competition for RPM, answered questions at Martinsville Speedway on Saturday amid speculation that the organization is facing an uncertain future.
The team and driver Kasey Kahne parted ways earlier this week, and Loomis said he thinks the sudden departure of the driver has fueled talk about the team's stability.
"Like I said before, there's been a lot of speculation about a lot of things," Loomis said before practice while behind the team's No. 43 hauler. "There always has been in this sport, but what gives me confidence is that we've always had the ability to move forward."
Loomis says the team will be at Talladega next weekend, but he did not say who will be driving the car. Aric Almirola is taking Kahne's place in the No. 9 Ford this weekend.
"Most of the things we've been working on has been our models for 2011 and what our race teams look like moving forward," he said. The team is planning to field two cars in 2011, with AJ Allmendinger staying in the No. 43 and Marcos Ambrose driving the other car.
At lunch with team employees Friday, Loomis said he compared the situation at RPM with being a crew chief, which he was for Jeff Gordon, winning the 2001 championship.
" 'Look, this is no different than running a race when you're a crew chief,' " he said he told them. " 'I've been right here at Martinsville leading a race and all of a sudden hit a pothole and you've got to figure out what to do and how to react to it and move forward.'
"That's what we're looking forward to do with Richard Petty Motorsports."
RPM is co-owned by George Gillett Jr. and seven-time NASCAR champion Richard Petty. Questions about the team's financial health have followed it for almost two years and Gillett was recently ousted as a co-owner of Premier League soccer club Liverpool.
Loomis said Gillett still owns RPM, and declined to comment on speculation that Petty is trying to round up investors that would allow him more control of the organization.
"There are a lot of people working collectively together to make this thing more successful as we go forward in the future," he said.
Loomis said Petty might make it to the track Sunday, but that he's been spending most of his time with his ailing wife, Lynda.


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LED technology is used in a wide range of applications, from large-format video displays to architectural lighting.
LED technology is used in a wide range of applications, from large-format video displays to architectural lighting.
Heat can be a big challenge when designing power systems for LEDs. More heat results in excessive temperatures, which rapidly degrades LED luster and longevity.
Switching Regulator solutions are offered in various levels of integration, offering a broad spectrum of performance, features, and packaging.
Video walls present an interesting challenge for power system designers: they need to develop power chains that are compact, light and highly efficient
In cities you'll often see large full-color LED video displays used for advertising that cover the sides of buildings. With each pixel of the display driven separately, there are challenging demands on the power systems
Light Emitting Diodes (LEDs) are highly efficient light sources that are used in a wide variety of applications, from digital signage to providing illumination.
Architectural lighting is an increasingly popular way to draw attention to buildings and the urban environment. LEDs are a popular choice of lighting technology, allowing large structures to be illuminated using minimal energy.