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Clif Bar, Shot Bloks, Energy Chews, +Caffeine, Black Cherry Flavor, 18 Packets, 2.1 oz (60 g) Each
Clif Bar, Shot Bloks, Energy Chews, +Caffeine, Black Cherry Flavor, 18 Packets, 2.1 oz (60 g) Each
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
Expiration Date:?Sep 2018Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?3.13 lbsSwitch to Metric units
- Product Code: CBI-38064
- UPC Code: 722252380647
- Package Quantity: 18 Packets, 2.1 oz (60 g) Each
7.2 x 6.5 x 2.2 in, 2.65 lbsSwitch to Metric units
|Combo Discount:
|- $4.01
- 95% Organic
- 1 Shot
- The Fastpak - Sports Nutrition on the Fly
- Certified Organic by QAI
As an athlete and Clif Bar's founder, I've enjoyed my share of Clif Bars and Clif Shot energy gel. But after countless miles of training and racing, it was time to expand the options, which is why we created Clif Shot Bloks. They come in delicious, bite-sized pieces so you can easily customize your nutrition - on the fly. Plus, with the unique Fastpak, accessing your nutrition has never been easier. So if you're ready for more variety, grab some Shot Bloks the next time you head out the door.
—Gary, Founder and Owner of Clif Bar & Company— Gary/Clif Bar Founder and Owner
Suggested Use
For Best Results: Eat 3 to 6 Clif Shot Bloks every hour during activity. Always follow consumption with water.
Easy Access
Tear Fastpak then push Clif Shot Bloks up and out
Sleek and Portable
Enables one-handed use and easily fits in a bike jersey, running shorts, or backpack
Other Ingredients
Organic brown rice syrup, organic dried cane syrup, organic brown rice syrup solids, pectin, citric acid, green tea extract, colored with black carrot juice concentrate, natural flavor, organic sunflower oil, carnauba wax. Contains 95% organic ingredients.
3 Clif Shot Bloks contain 50 mg caffeine
Consume caffeine responsibly. Not recommended for pregnant women, children, or people sensitive to caffeine.
|Supplement Facts
|Serving Size: 3 pieces (30 g)
|Servings Per Container: 36
|Amount Per Serving
|Calories from Fat
|Total Fat
|0 g
|Sat. Fat
|0 g
|Trans Fat
|0 g
|0 mg
|70 mg
|20 mg
|Total Carb.
|24 mg
|Dietary Fiber
|0 g
|12 g
|Vitamin A
|Vitamin C
|* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Shot Bloks - what a awesome product!
Verified Purchase
Shot Bloks - what a awesome product!
After years of using all types of gu's for competitive racing. FINALLY I've discovered shot bloks by Clif....there amazing! Thanks guys, no more mess or fuss!
amazing taste!
Posted by 4713884645662084385 on May 25, 2017 | Verified Purchase
really happy with it, im using it during my rides X1 every 1hr. taste great and very handy - you can put it in your pocket without any problem or inconvenient. enjoy!
An expensive favourite with a kick on long rides
Posted by 4877968576526508841 on Feb 03, 2017 | Verified Purchase
Nice change from the gels. I find it easy to to chew and digest. Unfortunately very expensive
Great taste, great energy!
Posted by 4913894625140887820 on Jun 06, 2016 | Verified Purchase
Stomach friendly. And it just works and yet still it's delicious!
Fast delivery and good savings!
Posted by 5165848739802956916 on Jul 01, 2015 | Verified Purchase
This was my first time trying these Bloks, and I have to say, I love them! They help to keep me going when energy gets low during my long runs. They taste really good too! I definity prefer them to the Gu Chomps.
Liked a lot
Posted by 5148796561452238128 on May 04, 2015 | Verified Purchase
I liked a lot. Unfortunatelly It's too expensive to import. delivered in time.


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Compensating for the cruise from hell: What would you want?
After days of sewage and discomfort, the 4,200 passengers and crew of the Carnival Triumph are finally nearing home after the cruise ship, disabled off Mexico by an engine fire, was towed to Alabama.
In compensation for their cruise from hell, Carnival has offered each passenger a full refund for the cruise; a future cruise credit equal to what they paid for their Carnival Triumph voyage; and a $500 credit.
I bet some passengers are so mad that they're not going to take it – and lawsuits will be flying. What would you do about Carnival's compensation offer if you were one of the passengers aboard the Triumph?

subset: commoncrawl


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You missed it This great deal for Planet Play Utah is over. But don't despair, we've got more great deals every day.
Not only will kids have a blast at Planet Play Utah, but adults will too -- one parent even claims her and her hubby like to head to this Draper party spot for date night. These deal is fun for the whole fam:
• $46 for $106 to spend on food, drinks, attractions, and more
• Watch your kiddos smile at the sight of 100 glowing arcade games
• Explore go-karts, mini golf, bowling, and more at this 55,000-square-foot funhouse
• Toddler-friendly Tiny Town keeps your youngest ones happy too
• Bounteous all-you-can-eat buffet includes pasta, pizza, and salad for all
• Open daily, as late at 10 p.m. on Friday and Saturday
Want more? Check out Planet Play Utah on Facebook.
PAID VALUE EXPIRES ON May 27, 2022
PROMOTIONAL VALUE EXPIRES ON April 14, 2013
buy before time's up. or else kitteh gets it.
*'lower price' discount may not apply to multiple purchases, select your options to see your final price. By purchasing, you agree to the deal fine print and the LivingSocial terms and conditions.
By clicking 'Buy Now!', I agree to the Terms and Conditions and the Privacy Policy.


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Date of Stay: September, 2006
This is a wonderful state park. Very clean! Walking trails are nice. Great pool. Nice shady sites. We stayed in a loop with only 1 electric hook up. They offered a dump station with easy pull up. The kids loved it. No pets here though.
Date of Stay: August, 2006
Great Park. We will be back. Great sites level and large with table and fire pit. Clean everything. Quiet and beautiful.
Date of Stay: July, 2006
We were happy here . Very friendly staff. Sites on outside of loop good size . Close to everything . Nice camping store . We would stay here again .
Date of Stay: October, 2005
Nice campground . Well kept and clean . Nice little camping store Lots of trees , and a small lake . We will camp here again.


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congratulations!! children are such a blessing.
Welcome to the Quilting Board!
congratulations!! children are such a blessing.
That is such a cute little baby bump! :D
Looks like a girl!Originally Posted by live2teach
Congratulations - and thanks so much for sharing with us! I can't wait to hear if it's a boy or girl, providing s/he cooperates tomorrow. :D
Congratulations thanks for sharing the good news pls. let us know boy\girl this is a blessing
You have an awesome baby belly! I'm due a month and a half before you and I only sort of have a baby belly... you look great! Keep us posted on the ultrasound results, I hope you have a very cooperative baby who's not shy about revealing his or her 'parts'. :)
Oh, congratulations! I so enjoyed being pregnant, and am looking forward to it again (hopefully) soon! May you have a wonderful rest of your pregnancy, and I'll keep my fingers crossed that the new kidlet will cooperate tomorrow!


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- Who We Are
- Ways To Give
- Get Involved
- Get Help
- Our Programs
- Agency Zone
Annual Agency Celebration 2016
Thank you everyone for attending this inspiring celebration! Together, we can make a difference.
Join us for a day of celebration and relaxation in the heart of the Finger Lakes!
When: Friday, April 22, 2016, 11 a.m. - 3 p.m.
Where: Watkins Glen Harbor Hotel, 16 N. Franklin St. Watkins Glen, NY 14891
Who: Food Bank partner agency representatives, staff, and board of directors
What: Join us for networking, lunch, awards, and inspiring words from Food Bank staff and emergency food workers as a way to celebrate and thank you for your hard work and dedication. Leave reinvigorated to carry out the mission of building and sustaining hunger free communities in the Southern Tier.
Pre-Celebration Showcase: To be held at Schuyler County Outreach - Space is limited: Learn more about exciting and innovative responses to food insecurity in Schuyler County. Stay tuned for more information on how to register for the Showcase.
Post-Celebration Local Tasting: Join us after the Celebration for a tasting of local food and drink on the Harbor Hotel patio, if the weather allows; otherwise, in the East hotel entrance foyer.
For more information contact:
Lyndsey Lyman, Agency Capacity & Engagement Coordinator
at 607.796.6061 x4017 or email email@example.com


text:
HP Officejet j4580 All in One Printer Software and Drivers Download. The Full Feature Software and driver solution is the complete software solution intended for users who want more than just a basic drivers.If you only want the drivers (without the Full Software Suite), it is available as a separate download named 'HP j4580 Officejet Basic Print and Scan Driver'.
OS: Windows 7 (32-bit,64-bit)
License: Free-Freeware
HP Officejet j4580 Full Software and Driver Download (290MB).
HP Officejet j4580 Basic Print Click here to read more.. »


text: Krystyna, brenda21 and lawsonmugs, sorry I'm not your SP's. Brenda21 CONGRATULATIONS to you and your son! You should be so proud of him!!! I will start putting my sp pkg together this weekend. I have an overnight trip Sat.-Sun. and once back home I'll start my pkg. She is a very active and giving person. That's all for now


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Provides Support To Forces
Marine Corps Lance Cpl. Federico E. Santana, son of Milagros A. and Federico A. Santana of Far Rockaway, recently went ashore to Roberts International Airport and the Freeport of Monrovia in Liberia to provide support for West African forces while assigned to the Twenty-Sixth Marine Expeditionary Unit (MEU), based in Camp Lejeune, N.C. The unit is currently deployed with the USS Iwo Jima.
Santana is one of more than 4,000 Atlantic Fleet Sailors and Marines who are deployed aboard the ships of the USS Iwo Jima Amphibious Ready Group.
The MEU established a quick reaction force at Robert's International to provide support for the Economic Community of West African States' forces if needed, and assisted in securing the Freeport in an effort to facilitate humanitarian efforts for the Liberian people.
Santana's unit is an expeditionary intervention force with the ability to rapidly organize for combat operations in virtually any environment. MEU's are composed of more than 2,000 personnel and are divided into an infantry battalion, aircraft squadron, support group and command element. With this combination, Santana's unit supplies and sustains itself for either quick mission accomplishment or clearing the way for follow-on forces.
Santana is a 1995 graduate of Far Rockaway High School and joined the Marine Corps in April 2002.


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Campaigning: A new experience
Samira Hizaoui has shown women the way towards politics during Tunisia's first free and democratic elections since independence. Working as head of a nursery school, she is a member of the general federation of municipal workers and of the association for the protection of children's rights. On the national women's committee of the Union Générale Tunisien du Travail (UGTT), she also represented the UGTT in the PSI Women's Committee.
Read this article in French
Samira did not initially plan to run for the elections, but changed her mind and became the Tunisian Workers' Party (PTT) number 4 candidate on the list in the Ben Arous region. Having been created as late as June 2011, the PTT was new, as was the democratic election process to the country.
"The independent supervisory body for the elections (ISIE) called for lists of party partners and leaders, as well as members and activists of the UGTT. I was asked to be on the party lists for the elections, and I agreed because it would be a new experience for me. These were the first democratic elections since independence", she reminds us.
"The law required five women and five men on each list, but unfortunately this did not apply to the heads of the lists. The PTT presented 27 lists – there was only one woman at the top of one single list. In general, the same goes for the other parties."
Does this reflect women's true role in the revolution and since?
Women's role has certainly changed. Since 14 January, women demonstrate more. They used to play a decorative role in politics. Women generally played a very significant role, even women without political responsibilities. The presence of women union members was very strong, such as in textiles, where they played a major role. Most women agree to participate in public life. They are thrilled to have women candidates. Nevertheless, there is a lot more to be done. Men still think only of themselves... that is not going to change from one day to the next. They accept women alongside them, but not ahead of
Any obstacles?
Many men wished to obtain women's votes, and we didn't encounter any real problems. Even Ennhada encouraged women to stand. This was a political issue. Only time will tell whether the situation is going to be different in practice.
What was your experience at the elections?
Canvassing for the elections was a first for me. It was an entirely new experience. Our union work has not been at the street level. I saw men who saw women engaging in politics for the first time on the street and gave odd looks. Nothing untoward happened to me, I was not beaten up or anything, but men gave me odd looks. People were astonished.
There were a large number of women candidates, so they soon got used to it. I am used to having contact with unionists and workers, but not with the people: students, the unemployed, housewives, tradesmen... Talking politics with them, and political speeches, is something new. In a union, we work behind closed doors, discussing specific union affairs; during the elections, we worked in public places, with hundreds of people. It takes some getting used to! In general, it was a very positive experience. Even though no women were elected, the process was a success.
What is your opinion of the results of the elections?
We were slightly disappointed, and I am not only speaking of the PTT. We have existed only for a few months, but even more established, stronger parties of a certain substance had very poor results. The Communists did very badly in spite of their large number of activists. We were sure the results were going to be different. I'm still recovering, but it must be accepted - and start working for the next elections. The result give too great an advantage to the main winner. In addition, Ennhada was certainly favoured by the former repression by the Ben Ali regime. We are worried that they will pass laws as they see fit. There are many fears, and we need to remain vigilant.
What problems have you observed for women in post revolution Tunisia?
There have been some incidents. Most did not involve aggression, apart from some students who did not accept a teacher without a hijab, and in one school a discussion got out of hand. I am still hoping that this won't be a problem, but I'm not sure.
What are your thoughts on the new constitution being drafted by the government?
The PTT sees a strengthening of women's rights as essential, and to have more women in politics. If we had won, the PTT would have worked towards improving women's rights - the right to work, for example. Ennhada acknowledges women's rights, and yet some of their representatives are saying women should retire to reduce unemployment. For the PTT, freedom of dress must be according to every woman's conscience. Freedom of expression and culture are very important, but Ennhada campaigned on aspects of private life.
What are the stakes, as a trade unionist?
The Confederal Congress of the UGTT is coming soon and we wish to contribute. We feel threatened, even though the winning party tells us that nothing will change. The women's committees will push for women in the executive, ensuring a maximum number of women to reinforce women's work. The UGTT must be very vigilant to developments, and women play a crucial role in this.
Are you already thinking of the next elections?
The PPT is in the process of reorganisation, to see what works and what does not work, and to change our approach at all levels. We didn't strategise; while the others calculated a lot. What is important for us is to know more precisely what the citizens really want and need. This is the work ahead, for us and for the other parties.
Tunisia today is no longer the Tunisia of before. Now people are talking. But the changes are not over. There is still a great deal to be done, says Samira Hizaoui.
Read this article in French
(Photo: Maria Wattne)
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38438v.com is a 1 year old domain.
It was registered by tingmei zeng . Registration details show that it was registered on 09 Jan 2016 through Go Daddy and will expire on 09 Jan 2017.
The site returns a status code of 404. The site is being served through BigIP.


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Don those helmets, pack up that picnic and scoot on over to these Bay Area bike trails, perfect for your energetic little rider. From a cruise-y lakeside loop, to a magical weave amongst the redwoods, keep reading for the best bike paths to test out your kids' pedal-power.
Photo: Carol Shoaff via Flickr
North Bay: Lake Lagunitas
A short drive from downtown Fairfax in the North Bay, you'll find Lake Lagunitas, a two-mile lakeside loop perfect for little scooters and bikers alike. The smallest lake in the Mount Tamalpais watershed, Lake Lagunitas is ideal for new riders with its wide pathway and no major uphills or downhills to navigate. Bring your hats, sunglasses and drinks galore for you and your minis, as the Lake can be a sun-trap in warmer weather.
Getting There: Find detailed driving directions to Lake Lagunitas at marinwater.org.
Good to Know: Be sure to have cash on hand for the $8 park entrance fee.
Photo: Courtesy of the author
Marin Headlands: Tennessee Valley
Another fantastic family ride, this almost-flat (most of the way), 8.5-mile round trail is great for a full day trip or for the more adventurous older riders. Cruise your way through a valley and then lock-it-up and head over to the pretty, secluded Tennessee Cove, for a well-deserved picnic on the beach.
Getting There: http://www.nps.gov/goga/ – Click on Plan Your Visit / Tennessee Cove. Please note: No four-legged friends allowed on the main trail.
West Marin: Samuel P. Taylor State Park
Nestled in the wooded hills of Marin, Samuel P. Taylor State Park boasts a paved, three-mile bike trail conveniently close to the campgrounds. Following the former Northwest Pacific Railroad right-of-way, the trail is almost level, making it excellent for learner riders. Kids will enjoy listening to the sound of the bubbling creek and pointing out some wildlife along the way. Be sure to take a peek at their website parks.ca.gov, before you go for park closure, info and directions
photo credit: yelp via Amy P.
East Bay: Redwood Regional Park
Tucked inside Oakland's Redwood Regional Park, you and your kiddos will enjoy this one-mile paved, flat trail through a magical redwood forest. With plenty of room for little legs to pedal or run, both open meadow and trail provide a nature-rich adventure for all ages. Great for families with little and bigger riders, the Stream Trail is paved far enough along the route for a decent bicycle or tricycle ride and there's a children's play structure about one-quarter mile down the path. Bonus! Pack a snack and a trail map and let those wheels rip.
Getting There: The main entrance, Redwood Gate, is on Redwood Road in Oakland about two miles east of Skyline Blvd. See ebparks.org for more info
Photo Credit Don Debold via Flickr
South Bay: Los Alamitos Creek Bike Trail
Beginning at Almaden Lake Park in south San Jose, the Los Alamitos Creek Bike Trail is yet another fantastic easy beginner ride. One long paved straightaway that's shaded by trees makes this one a great choice for a hot day. Feeling more ambitious? Why not go whole-hog and tackle the full seven-mile length. The trail runs along the creek from Los Alamitos Park and Lake Almaden south to McKean Road, and with no undulations, it should be a breeze for everyone in the family. Plan your route with a trail map, found here.
South Bay: Saddle Loop Trail
Got older kids? Check out Saddle Loop Trail, a two-mile gravel loop that passes through a eucalyptus grove and mature cypress trees up on top of San Bruno Mountain. Zip along the satisfyingly crunchy limestone and breathe in that sweet eucalyptus scent all while taking in killer views of the Bay, San Francisco Skyline and Sutro Tower.
Getting There: Access the Trail from the Main Parking Lot and stay south of Guadalupe Canyon Road. For more info check out parks.smcgov.org/saddle-loop-trail.
Photo: Todd Fahrner via Flickr
San Francisco: Mission Creek Park
With views of AT&T Park in the background, this approximately half-mile-long tiled straightaway that runs along Mission Creek in San Francisco's Mission Bay/SOMA neighborhood is ideal, with a wide pathway and ample room for your little tike to coast away. Make your way down this scenic esplanade and follow the windy paved path and rolling green grass, taking in the sights of this urban oasis. Bonus: This park boasts some of the city's cleanest public restrooms.
Getting There: Access Mission Creek from Channel or Berry Street between 4th and 5th streets. Check out a map and get more info at missionbayparks.com.
Angel Island
Escape the hustle and bustle of the city! Fabulous views and a sea-breeze await you and your little explorers on Angel Island. Hit the Perimeter Road, a six mile, partially paved path that casually loops around the island. The perfect trail for families, Bay Area Rides describes the route as "the best ride for all ages in California". With plenty of opportunities for Instagram-worthy pit-stops, the circuitous road boasts a 360 degree panorama of the entire San Francisco Bay. The best bit? No cars are allowed on the Island so little riders can let off steam, while moms and dads can hang back and soak up the view.
Where are your favorite spots to let your little ones spin their wheels?
–Kirsty Wilson and Yannina Pacis


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JCP Books, LLC
m/m paranormal & horror
Weird and wonderful ebooks you'll want to read again and again!
find a book
- Among the Living
- Autopilot Engaged
- Betweentimes
- Black Box
- Body and Soul
- Body Art
- Brazen
- Camp Hell
- Canine
- Charmed and Dangerous
- Connecting Flight
- Criss Cross
- Croix de chair
- Dégel
- Elixir
- Fire Thief
- Forget Me Not
- Fluid
- Flying Blind
- Forget Me Not
- GhosTV
- Happily Neverafter
- Heaven Sent
- Hue, Tint and Shade
- Immortal Coil
- In the Dark
- Inside Out
- Into the Bermuda Triangle
- JCP Books Cover Art Gallery
- Life is Awesome
- Locks of Love
- Jackpot
- London Eye
- Loose Change
- Magic Mansion
- Many Happy Returns
- Manikin
- Meatworks
- Media Naranja
- Mind Reader
- Moolah and Moonshine
- One Less Stiff at the Funeral
- Parmi les vivants
- Payback
- The Persistence of Memory
- Post Mortem
- Pretty Ugly
- Radio Silence
- Rebirth
- Red-Eye Dawn
- Secrets
- Sleepwalker
- Snare
- Spanish Fly Guy
- Spirits and Second Chances
- Spook Squad
- The Starving Years
- Striking Sparks
- Stroke of Midnight
- Sympathy
- Swarm
- Sympathy
- Tainted
- Tauwetter
- Thaw
- Unter den Lebenden
- Verdant
- Vertigo
- The Voice
- Wishink Well
- Zero Hour
Channeling Morpheus
- 1 Payback
- 2 Vertigo
- 3 Manikin
- 3.1 Heaven Sent
- 4 Tainted
- 5 Rebirth
- 6 Brazen
- 7 Snare
- 8 Fluid
- 9 Swarm
- 10 Elixir
- 10.1 Jackpot
- 10.2 Canine
Erotica for Women (M/F)
- Higher Learning
- Nature Lover
- Sense of Security
Mnevermind Trilogy
- 1 Persistence of Memory
- 2 Forget Me Not
- 3 Life is Awesome
- JCP Books Cover Art Gallery
Petit Morts
- 1 Hue, Tint and Shade
- 2 Slings and Arrows
- 3 Moolah and Moonshine
- 4 Other People's Weddings
- 5 Spanish Fly Guy
- 6 Pretty Ugly
- 7 Sort of Stranger than Fiction
- 8 One Less Stiff at the Funeral
- 9 Critic's Choice
- 10 Wishink Well
- 11 Happily Neverafter
- 12 London Eye
- 13 Spirits and Second Chances
- 14 Just Desserts
- 15 Loose Change
- 16 Media Naranja
- 17 Immortal Coil
- 1 Among the Living
- 1.1 Thaw
- 2 Criss Cross
- 2.1 Striking Sparks
- 2.2 Many Happy Returns
- 2.3 Mind Reader
- 3 Body and Soul
- 3.1 Stroke of Midnight
- 4 Secrets
- 5 Camp Hell
- 6 GhosTV
- 0.1 Inside Out
- 6.1 In the Dark
- 7 Spook Squad
- Betweentimes
- Body Art
- Fire Thief
- Locks of Love
- Magic Mansion
- Meatworks
- Post Mortem
- The Starving Years
- Sleepwalker
- Sympathy
- Verdant
- The Voice
- Zero Hour
- Parmi les vivants (French)
- Croix de chair (French)
- Degel (French)
- Tauwetter (German)
- Unter den Lebenden (German)
- London Eye
- Media Naranja
London, Clare
Price, Jordan Castillo
- Among the Living
- Autopilot Engaged
- Black Box
- Brazen
- Betweentimes
- Body and Soul
- Body Art
- Canine
- Camp Hell
- Connecting Flight
- Criss Cross
- Croix de chair
- Elixir
- Fire Thief
- Fluid
- Flying Blind
- Forget Me Not
- GhosTV
- Happily Neverafter
- Heaven Sent
- Hue, Tint and Shade
- Immortal Coil
- In the Dark
- Inside Out
- Into the Bermuda Triangle
- JCP Books Cover Art Gallery
- Jackpot
- Life is Awesome
- Locks of Love
- Magic Mansion
- Manikin
- Many Happy Returns
- Meatworks
- Mind Reader
- Moolah and Moonshine
- Payback
- The Persistence of Memory
- Post Mortem
- Pretty Ugly
- Radio Silence
- Rebirth
- Red-Eye Dawn
- Secrets
- Sleepwalker
- Snare
- Spook Squad
- The Starving Years
- Striking Sparks
- Stroke of Midnight
- Swarm
- Sympathy
- Tainted
- Tauwetter
- Thaw
- Unter den Lebenden
- Verdant
- Vertigo
- The Voice
- Wishink Well
- Zero Hour
Problems navigating? Click here for a list of all ebooks by title
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and Smashwords in a variety of formats.
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See our FAQ page!
Brazen: Channeling Morpheus 6
Brazen by Jordan Castillo Price
Series: Channeling Morpheus 6
Second Electronic Edition
Length: Novelette - 20,040 words - 72 page PDF
Cover artist: Jordan Castillo Price - see larger cover
Find Brazen at the following places:
Amazon - Smashwords (many file types) - iTunes
It's a sultry July night, and Wild Bill is content. It's deliciously warm outside, the fireworks are about to start, a whole pint of freshly-tapped blood is on the menu, and his boyfriend hasn't murdered anyone in months.
Too bad Bill's contentment isn't shared by Michael, who's grown tired of his own lack of experience. He hints that a new lover in their bed might broaden his horizons. Their first encounter might have been a threesome, but it certainly didn't end well for the third participant.
Even now, Bill can't seem to shake the memory of the hickory stake protruding from the chest of his old nemesis. Lust wars with guilt as Wild Bill tries to figure out how to bury his past, once and for all.
A shrill scream cut through the air. Something burning. Then a sizzle, and a cascade of sparks. A rugrat no older than five with her hair in crooked blonde pigtails darted past the front of the van, waving a sparkler. It trailed a glowing zigzag pattern through the dark. The kid screeched again. Every dog within a two-mile radius pricked up its ears.
It was a warm night. Gloriously, deliciously, flagrantly warm. I'd splayed myself out on the roof of the van, basking in the heat so contentedly, you'd think I'm a lizard on a sun-baked rock. Too bad I'm not—life would be a hell of a lot easier. But no. I'm just your common, garden-variety vamp.
In the height of summer, I'm out for the count nearly sixteen hours of the goddamn day, what with the hasty sunrise and the tardy sunset. But at least I'm warm. And so in July, in those few precious hours when I'm vertical, sometimes I can even forget about that nasty little condition of mine, and just enjoy the act of being.
I sucked in a lungful of the night air. Freshly-cut grass. Sparklers. Funnel cake. Sunblock. Pabst Blue Ribbon. And about three thousand humans, give or take, each of them with a circulatory system coursing with a mouth-watering red cell cocktail.
The thirst for blood gnawed at my guts. I had another drag of my cigarette instead. And even with the Marlboro smoke tickling my nose hairs and prickling my eyes, I knew it when Michael, my heart of hearts, entered my long-range sensors. Sure, I could smell him. But I could smell about four hundred other people nearby, too. Michael? I felt him. I was a giant tuning fork, and he was the note that had just bent up to meet my quivering harmonic.
I watched him slice through the crowd. He's tall, and his black-on-black contrasts with the bright colors and white whites that most other Missourians rotate out of their closets in these long, steamy dog-days.
It takes brass balls to carry off a scarf at the cusp of July, especially paired with a worn-out Bauhaus T-shirt and a pair of jeans. But every time I tell myself to stop drinking from him where people can see, he looks at me with those big eyes of his and suddenly I'm nothing but a raging, mindless hard-on—and I cut him open right on the neck, where my mouth happens to fall when I'm buried to the root in his sweet ass.
Has it occurred to him, I wonder, to give me a good smack and tell me to bite him somewhere else? Probably not. He's so used to spurting while I feed off him that a stray breeze hitting his throat is all it takes to give him a boner these days. He wouldn't be seen in public without his silky black scarf any more than he'd leave the van without his jeans on.
A hunger pang wrenched my stomach as Michael broke free from the pack and headed for the van. He stopped beside the driver's side door and looked up at me. "Wild Bill," he said—as if there might be anyone else sitting on the roof he'd wish to address. "I found someone."
The pang intensified. "Do tell."
"She's over there by the balloon-pop. But we have to be quick. She's here with her friends, and they'll come looking for her if we keep her much longer."
"Never let it be said that I've kept a lady waiting." I swung my legs over the side and dropped down beside Michael, soundless, other than the clack of safety pins and buttons on my leather jacket—which I can wear in ninety-degree-plus weather without breaking a sweat. And it's easily ninety degrees in this baseball diamond that's halfway between Columbia, Missouri, and the middle of nowhere.
The girly-girl on the menu was a cute young gothy thing, of course. Because who else would give my eyeliner-beau the time of day? Let alone be cajoled by him into a one-night stand as a blood donor.
As we approached, she picked Mikey out of the crowd first, and I scented her when her arousal spiked. I knew the feeling. His proximity did the same thing to me. Then she saw me, in step beside him. I'm guessing she thought we wanted to double-team her. And in a manner of speaking, we did—though not quite in the way she'd imagined.
We closed in on our Clairol-scented prey in a loose formation. I liked giving my food the option to cut and run. It usually didn't. Girly-girl was no exception. "Rachel," Mikey said, "this is Wild Bill."
"The vampire." She sized me up, and her skinny, drawn-on eyebrows knit. "Vampires smoke?"
"Why not?" I took a drag, blew smoke over her shoulder. "Lung cancer can't take hold in me. The world is my oyster."
Michael caught her by the shoulder—and oh yes, scent blossomed, creamy good girl-hots. He didn't know. Or did he? Maybe on some level, he could smell it too, since my vamp-toxins coursed through him. Maybe that's how he picked out the soup of the day with such uncanny accuracy. "Back behind these trees," he said.
Rachel hesitated, but I'm guessing only because it was expected of her, what with her lack of a Y-chromosome and all. The male meal tickets that Mikey scopes out for me always charge into the darkness full speed ahead. He slipped his arm around her, and she pressed into his side so they could push their way out of the crowd together.
I got a few paces ahead of them, then spun around and walked backwards. Cute couple. Too bad I wouldn't be able to talk my boy into a three-bee, where fun would be had by all. I patted down my jacket pockets. No condoms. Well, that clinched it. No threading the needle tonight, not with Rachel in the middle, anyway.
The cluster of evergreens did more than just filter out the noise of the crowd—and it did that admirably. Its resinous haze cloaked the pervasive, insistent scent of humanity. This little nook held Mikey, some trampled grass dotted with dandelions, the stars overhead, the pale girl with big, dark eyes, and me.
And I was starving.
I pulled the phlebotomy gear from my jacket and disentangled the rubber tourniquet from the pricker. "I'll do it," I said. I'd seen Michael draw maybe three dozen times, and since the veins stood out like a glowing roadmap for me, I figured I could handle it.
"No, I will." Michael's hand closed over mine. I let go of the tubing.
"It's dark," I said.
"I can see."
Could he? Rachel couldn't. Poor thing was blinking, scanning the darkness, trying so hard to get a fix on the two of us even though we were all at a standstill.
I shrugged and handed Michael the tourniquet. "If you say so. She's sweeter on you, anyway."
"Be careful," Michael told Rachel as he wrapped her upper arm. Blood pooled in the lovely veins that covered the back of her hand and bisected her arm from the wrist to the inner elbow. "Most vampires will drink directly from your body, through a cut, or even a bite. And their saliva carries a pathogen."
"You're serious," she whispered.
"Everything I told you about vampires—you think that was a joke?"
"She thought it was a come-on," I said. "Give 'er a break. That's what I woulda thought." Our grand experiment in vamp education wasn't making as big a splash as I would've liked. We'd been warning people one on one that vamps are real, and that some of 'em—the ignorant ones, the sloppy ones, the jaded ones—will just as soon kill you as tip their hats to you. Or worse, contaminate you, drain you, and leave you to rise again looking for your own blood fix.
Michael tied the tourniquet and I tore open the single-use alcohol wipe packet. It brought to mind the good old raincoat days, when I thought that wrapping it up would keep me from spreading too much love. Then I found out that vamp spit'll taint someone too, if you drink from 'em often enough, or even suck face.
Thus Mikey, and his new see-in-the-dark trick. He's not really a vamp. But he could play one on TV.
I swabbed the crook of Rachel's elbow. Her eyes sought mine in the darkness. "You had a good look at me, and probably a few more eyefuls of Michael. Now chew on this—what we've got in common is that we're all vamp bait—young, hot and tragic. I used to be young, anyway. Now I'm just well-preserved."
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"Once again, I was thrilled to read things from Bill's viewpoint. He just has this off-color, twisted sense of humor that I've come to love and expect. The sex, as always, is hot as hell, but it's the last scene -- with just the two of them -- that really takes the cake in this one." - Literary Nymphs


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Really Works!
Reviewer2023662发表于 7月 05, 2006 | 已验证购买
I no longer need to take any prescription meds for diabetes because of the Fenugreek. It lowers my blood sugar naturally, and if I cheat on my diet badly, I take 3-4 capsules. There are no side effects and I feel better using this product and other nutrients for health than I did using meds.
Allergic Reaction
Reviewer1291676发表于 7月 10, 2012 | 已验证购买
I believe this is a very good quality, potent product. With that said I do not suffer from any allergies and after taking this Fenugreek, I experienced a severe reaction, it took me 3 times to realize what was causing it, through process of elimination I narrowed it down to the Fenugreek. I had extreme heat that went through my body along with hives that started in my face and went down through my arms and neck, my chest became tight and had a minor difficulty in breathing, this lasted for about 20-30 minutes before it subsided. After stopping Fenugreek I have not had this experience, I take many supplements, but this was one of the newer ones I was trying for Blood Sugar Control. I do continue to take the Slendatrol supplement which does contain a small amount of Fenugreek, without any reaction at this time. Also, after reading reviews about allergic reactions to fenugreek, it did say not to combine products that contain fenugreek.
Fenugreek and breastfeeding
Reviewer1349664发表于 10月 16, 2006 | 已验证购买
I used this product to increase my milk supply when my daughter had a tongue tie. It worked much better than the tablets at our local health food store and was much less expensive!
The Best
Reviewer1599713发表于 2月 16, 2010 | 已验证购买
My daughter uses this to help increase her breast milk and she says Eclectic Institute works the best for her.
milk supply
Reviewer2545350发表于 5月 19, 2011 | 已验证购买
wonderful strength and quality for milk supply
Concentrated Formula
5156962055423781064发表于 3月 10, 2014 | 已验证购买
I feel I am getting a concentrated version from these and who wouldn't love that?
fast shipping
Reviewer1719485发表于 12月 23, 2007 | 已验证购买
well, the service has been always good with iherb. I just wish iherb can carry Vision Response 90 tab in the furture
Fresh freeze-dried. Smells fresh!
Sickness-ELIMINATOR发表于 5月 06, 2017 | 已验证购买
Easy to swallow!
Very excellent
5386698622922540326发表于 2月 19, 2015 | 已验证购买
Very excellent . Very good....
Fenugreek is great!
Reviewer2727137发表于 11月 13, 2008 | 已验证购买
This is an excellent product; well-packaged!
1-10 共 10 个


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On this episode of The Young and the Restless, Chelsea wears a cold shoulder top. Now that she's shacking up with Adam, one cannot help but wonder when these Outsiders are going to have a housewarming party. Then again, it's unlikely anyone's going to be knocking on their door anytime soon. At least she'll be knocking his socks off with outfits like this in the meantime.
She appears to be wearing the Parker Cutout Shoulder Tie Front Top pictured below. It retails for $187.00 but unfortunately, it appears to be sold out.
Get the look with these similar tops.
$128.00 at GUESS by Marciano
$24.50$17.15 at Wet Seal


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Hmmmmm Me again
Ms Kitten... you give GREAT sound!
hey sexy...your cock is so fuckin hot!! i could cum from watching you play with it..i just wish i could be the one jerking you off! i love a good load of cum on my tongue! you should send me a message some time! my yahoo id is jessibaby87 so send me a msg before you add me that way i know its you! stay sexy!
Looking good on that one dear


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The date for the next Great Bronx Bar Tour has yet to be determined. Join our mailing list and be the first to know when tickets go on sale. We're still in the planning stages and the tour will consist of 20 Bars, 2 Shuttle Buses, 2 Bronx Historians and a whole lot of food/drink specials – ALL FOR $40.
- An Official "The Great Bronx Bar Tour" T-shirt
- Unlimited Access to Shuttle Buses
- Sightseeing Bus Tours by The Bronx County Historical Society
- Knick Knacks and Paddywhacks from Participating Sponsors
- Raffle Prizes
- Food/Drink Specials at Participating Bars
Participants will be responsible for making their way to The Bronx, and we will be responsible for getting them to each bar hub. Then they will be responsible for walking into each bar and ordering a drink. It's that easy!
The Great Bronx Bar Tour is organized and sponsored by The Jolly Tinker and The Bronx Beer Hall, the oldest and newest bars in The Bronx respectively.


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Quest Mounts Bay Road serviced apartments offer guests a relaxed and comfortable Perth accommodation experience for overnight visits or for short or long stays, ideal for both the corporate and leisure traveller.
Quest Mounts Bay Road provides serviced apartment accommodation located just moments from Perth's CBD and the Perth Convention and Exhibition Centre.
Quest Mounts Bay Road is conveniently located on within an 8 minute walk to the Perth CBD. Nestled against the Kings Park hillside and overlooking the John Oldham parklands and water features. Catering for your overnight, short and long term accommodation requirements. At Quest Mounts Bay Road, you can expect the same consistent, familiar and reliable experience and level of service you've come to expect across Australasia. Comprising 71 fully self-contained Studio and One Bedroom Apartments, Quest Mounts Bay Road is the perfect choice for both the corporate and leisure traveller.
Quest Mounts Bay Road offers local restaurant chargeback facilities and a pantry shopping service where the groceries are bought for you. Quest Mounts Bay Road also has a on-site laundry facilities and a gymnasium.
Quest Mounts Bay Road does not have onsite car parking. Our guests enjoy a special rate of $20 per night at the Mount Hospital secured car park which is 180 meters from the hotel. Alternately, guests can park at the Wilsons car park on Spring Street which is a 6 minute walk from the hotel and also enjoy a special rate of $20 per night. There are street parking options on Mounts Bay Road which is free from 6pm to 8am on all days. Please see the reception for the parking passes at the Mount Hospital & Wilsons car park.
Our team is standing by to offer you the lowest rates and helpful local information. Call us now on 08 9480 8100.
Quest's properties are owned and operated by franchisees just like us. In many cases
we'll be the person who checks you in or recommends the best places to eat around
We take great pride in offering you a personalised service, quality accommodation
and making sure you have everything you need for a comfortable stay.
130 Mounts Bay Road Perth WA 6000 6000 AustraliaLocation map
Type the code from the image


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REPORTER'S NOTEBOOK: Going round and round about roundabouts
Roundabouts with Brainerd's proposed College Drive reconstruction project brought up debate at Tuesday's Crow Wing County Board meeting.
"Being a good American that I am and thinking we fought a war with Europe over some things, this is one of those things that seems to me to be European," Thiede said. "... What are we accomplishing and if it doesn't work what is the corrective action?"
Tim Bray, county highway engineer, said he wasn't sure what the corrective action is.
"I'm confident they will work," Bray said.
Commissioner Rachel Reabe Nystrom asked what the benefit was to the roundabout. Bray replied traffic light intersections come with assumptions that crossing traffic will stop and when that doesn't happen a catastrophic crash is possible. Roundabouts, Bray said, virtually remove the catastrophic crash with a 90 percent reduction in crashes overall and essential elimination of fatal crashes.
"Quite frankly, I have great aversion to roundabouts myself," Thiede said, agreeing with the desire for safety on urban streets. "I just want to be on record because I'm not sure this is going to work like you engineers designed it because I've traveled these things."
Thiede said he drives the College Drive corridor a few times a week and he is skeptical of the pattern. Nystrom said she is on the College Drive intersection four times a day.
"I can help you," Nystrom told Thiede. "I can get you through a couple of roundabouts."
Nystrom noted new roundabouts in St. Cloud and said they were effective and efficient. She added new things are frightening and the decision about their use here isn't really the county's "bee's wax."
Bray said the county's first roundabout will be in Nisswa in 2012. Bray noted there is no shortage of skepticism for roundabouts.
"It's kind of fear of the unknown," Bray said. "If you haven't driven them a lot you may be uncomfortable with them."
Thiede said he's driven on many roundabouts and it's definitely not fear of the unknown. Bray said the use of roundabouts is a tool. Thiede said he'd rather it not be a tool that is used too often.


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ED Magedson – Founder
Ripoff Report
Vision Mortgage Capital790 W Germantown Pike Blue Bell, Pennsylvania USA
Vision Mortgage Capital Continental Bank False promises and lies Blue Bell Pennsylvania
Does your business have a bad reputation?
Fix it the right way.
Corporate Advocacy Program™
The loan officer i was working with told me they could get the loan done based on the number of houses i own and where the house was located. After making me pay for an appraisal and telling me that everything was good they denied the loan based on the state the house is located and how many houses i owned all information they had when they took my application.
In addition they do not return calls very easy for every 5-6 emails or phone calls i placed i would get one call back weeks later.
This report was posted on Ripoff Report on 11/13/2013 11:16 AM and is a permanent record located here: http://www.ripoffreport.com/reports/vision-mortgage-capital/blue-bell-pennsylvania-19422/vision-mortgage-capital-continental-bank-false-promises-and-lies-blue-bell-pennsylvania-1099036. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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I don't think there is a footballer on the planet who divides opinions more than Joey Barton of QPR. The midfielder is considered a maverick and a genius by some but a vile individual and fool by others. Today, he has taken to Twitter once again to air his views. Joey Barton is 32-years-old and the Merseysider broke onto the …
Cristiano Ronaldo wins BBC Overseas Sports Personality of the Year Award
Last night, the BBC hosted one of its biggest annual events, the Sports Personality of the Year Award. A fantastic evening where sports men and women are recognised for their incredible services to their sports. Real Madrid superstar, Cristiano Ronaldo picked up the coveted, Overseas Sports Personality of the Year Award by the BBC last night and was presented the trophy by team-mate …
BBC trialling live 4G streaming during the Commonwealth Games
The BBC's Research and Development Team has announced that it will be trialling new ways of broadcasting television content as part of its coverage of the 2014 Commonwealth Games in order to help shape the future of BBC television. One of the main focuses will be on broadcasting the Games live over EE's 4G network. Unlike conventional streaming, which requires …
City will never overtake United – says Ole Gunnar Solskjaer. Is he right?
Ole Gunnar Solskjaer has been turning up the heat on the eve of the Manchester derby. The former United striker has told the BBC that Manchester City are like a "little brother" who will never take their "big brother's" place. In a statement sure to wind up City fans even further Solskjaer said,: "It's always this thing about being the …
A Comic Love The Look: Dom Joly is MC Hammer on 'Let's Dance for Comic Relief '09'
This year's Red Nose Day campaign is in full-swing and everyone from Fearne Cotton to Fern Britten is doing something funny for money. Dom Joly, the comic-genius and all-round bon viveur behind Trigger Happy TV, has joined the show Comic Relief show 'Let's Dance' and last Saturday we saw him imitate the style and dance of the infamous MC Hammer.
Chris Evans Uses Blog To Show-Off New Baby Noah!
Radio DJ Chris Evans is the proud father of new-born son Noah and he has taken to his BBC blog to reveal pictures of his baby. Evans told readers of his BBC Radio Two blog that the new born child is "a little belter" and explains that "I know everyone says that about their own but he really is a bit special." How adorable!
BBC x Rockin' Jelly Bean
Love him or lothe him, Pharrell Williams is a style force to be reckoned with, as is his clothing line Billionaire Boys Club. As part of their A/W 2008 line BBC has collaborated with the artist Rockin' Jelly Bean on this pair of crew neck sweaters, available in white and grey and costing a recession ignoring $190 they are a really nice piece and a potential collectors item.
British Style Genius
British fashion she be a wild and confusing beast, luckily the BBC (and I mean the real BBC– voice of a nation the British Broadcasting Corporation) has created a website that carves up British Fashion into 5 manageable chunks. Surprisingly this guide is actually really good and though 5 sections may not seem like enough to cover the whole gamut of British fashion it has done the job quite nicely linking many different styles together with cultural and social references.
Simon Doonan's Beautful People comes to the small screen
Click image to enlarge
Beautiful People, Simon Doonan's memoirs about growing up in Reading amongst his eccentric family have been made into a BBC series. which will start
The New York-based window dresser has come a long way from his beginnings in a cork factory. He moved down to London in search of glamour and glitz and was soon creating windows for Aquascutum and Nutters of Savile Row.
Brandish Poll: Chris Martin Reads Brandish?
In previous months, I have reported on the possibility that maybe Brandish is read by major celebrities. We preempted Russell Brand's short shorts, the change in mood of Mr Mill's Style Column in the Sunday Time's Style Magazine and now, it appears that our editor Isabelle may have inspired Coldplay frontman Chris Martin's new haircut. Days after claiming skinhead-inspired film 'This Is England' as style inspiration, Chris Martin has appeared at a BBC Radio 2 song session with his previously curly locks shaved off. Simple chance or Sartorial steal?
Anyway, what do you think of this new look? Continue reading to vote in our poll.
TV Turn On- Savile Row: Love Thy Neighbour
On Monday night, a new show began on BBC4. It involved bitterness, plotting, anger and plenty of drama but fear not, we are not witnessing the creation of yet another reality TV special but instead the tailor's tales of Savile Row.


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Between the cracks by newintenzWatch
©2008-2017 newintenz
Jaw-dropping stunning!!
Very nice!
e ovako nesto sam video na glanzlichteru na photokini..mnogo je mocno!
Fantastic - great contrast in the textures, and the lighting on the rocks is sublime!!
gorgeous, matey.. can almost 'see' the tide movement..
I must say on those rocks there was no quick escape but that tide was coming in pretty quickly, in a moment the water would come in and almost cover the camera.
wow, this sure looks amazing!


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Another Local Woman Reported Missing
Another Chillicothe woman has been reported missing. 41-year old Bethany Copas was reported missing by her ex-husband Wednesday afternoon according to a Chillicothe Police Report.
According to the report, Mark Copas advised that his live-in ex-wife, Bethany Copas, had left the home about 4:00 p.m. Wednesday and failed to return.
Mark told officers that Bethany was going to the VA to visit a patient friend and never showed up. Mark was not sure on the items of clothing she was wearing at the time.
Officers contacted Bethany's parents who advised that they had not heard from her.
Bethany was driving a maroon 2000 Dodge Caravan, license plate number FMK9567.
Bethany Copas was entered into LEADS as a missing person.


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When it comes to career idols, Channing Tatum is hoping to be like an Oscar-winning actress.
"I wouldn't mind being the male Jennifer Lawrence. I think she's incredibly cool," the 33-year-old told Cosmopolitan, where he's featured as July's "Cosmo Guy."
The father-to-be also dished about the secret to his eight-year marriage to Jenna Dewan-Tatum.
PHOTOS: Big Screen Stud Channing Tatum
"You have to want it. Jenna's and my thing is checking in with each other all the time, like, 'On a scale from 1 to 10, how much do you love me right now?' And you gotta be honest, and you've got to want an honest answer," he explained.
And what about Channing's secret to his "Sexiest Man Alive" body?
PHOTOS: Celebrity Abs That Rock!
"I'm a fat kid on the inside," he confessed to the mag. "I love food so much, and I fluctuate about 25-30 pounds between movies. I feel like I have to do a chess movie that requires very little movement at some point, just so I can eat pizza and play chess on the beach all day. And then eat more pizza and cheeseburgers and drink beer. That'd be amazing. I'd give anything for that. I gotta figure that movie out."
Catch Channing next on the big screen in "White House Down," with Jamie Foxx, on June 28.
Copyright 2013 by NBC Universal, Inc. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Viva Recipe: Nasi goreng
Serves 4
• 4 eggs + 1 tsp soy sauce, whisked together
• 2 Tbsp peanut oil
• 2 Tbsp sunflower oil
• 1 onion, chopped finely
• 1 stick celery, sliced thinly
• 2 cloves garlic, sliced thinly
• 1 carrot, cut into thin sticks
• 1 red chilli, chopped finely
• 1 tsp curry powder
• 1 tsp shrimp paste
• 200g chicken breast, sliced thinly
• 200g raw prawns
• 2 Tbsp sweet soy sauce
• 2 Tbsp soy sauce
• 2 Tbsp water
• 2 cups rice, cooked and cooled
• 2 cups shredded chinese cabbage
• 1 spring onion, sliced thinly
• 1 cup bean sprouts
• ¼ cup chopped roasted peanuts
• Coriander, to garnish
• ½ cup pineapple pieces (optional)
1. Heat 1 Tbsp of peanut oil in a frying pan. Add whisked eggs and cook on one side, flip and cook on other side. Slide on to a plate and roll like a pancake. Set aside.
2. Heat remaining oils in a large frying pan or wok. Add onion, celery, garlic and carrot and cook until softened and lightly browned.
Add chilli, curry powder and shrimp paste and cook for 2-3 minutes.
3. Push vegetables to one side and toss in chicken and prawns. Cook until cooked through - about 4 minutes. You may need a little extra oil.
4. Combine soy sauces and water and pour into the pan. Toss everything together.
5. Add cabbage and pineapples if using and cook until wilted. Slice omelette into rounds and add to heat through.
6. Serve immediately topped with spring onions, bean sprouts and peanuts.Share this:


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As you probably know by now, Conan O'Brien will tape the March 31-April 3 editions of his TBS late-night show Conan at Dallas' Majestic Theatre during the week running up the NCAA Men's Final Four in Arlington. Adam Sandler, Seth Rogen, The Big Bang Theory's Simon Helberg and Charles Barkley have been announced as guests, and there will be a "few surprise appearances." (Since the original guest announcement, Lyle Lovett has been added as musical guest on April 3.)
TBS has been airing several promos featuring O'Brien riding to Dallas -- on a mechanical bull. Yeah, you could say "stereotype," but this one does have opera music in it:
Speaking of mechnical bulls, there'll be one in the "Cone Zone," a "mobile experience for fans" that Conan is bringing along with it. The "Cone Zone," which will stick around through April 6, is described as a " Conan-style Airstream trailer packed with things to see and do." Those include not just the mechanical bull (which you can ride if you want), but a gallery of Texas-themed Conan fan art and a green-screen opportunity to "sit" on the Conan set.
It's possible that O'Brien may drip in to the Cone Zone during the week. The "Cone Zone" will also include a lounge area with AT&T charging stations, Coke Zero sampling, music from The Latin House Kings, "Clueless Gamer" video-game kiosks and more.
The Cone Zone may be a mobile experience, but its mobility apears to be limited to Dallas. It will be at Dallas' Main Street Garden from 2 to 8 p.m. March 31 -- April 3 before traveling to the Conan Coke Zero Music Series from 8 p.m. to midnight April 3 at House of Blues, followed April 4-6 by the NCAA March Madness Music Festival featuring Tim McGraw, Jason Aldean, the Killers, fun., Bruce Springsteen and the E Street Band and others at Reunion Park.
Conan airs at 10 p.m. weeknights on TBS.


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As part of the United Nations Development Group (UNDG) project "Continuing inclusive dialogue on the post-2015 development agenda," the element on "partnerships with civil society"will build upon the diverse civil society engagement in previous UN-led consultations, with a focus on issues related to means of implementation for the post-2015 development agenda. This conjuncture offers a timely opportunity to transition from "consultation" to "political partnerships for implementation" between States and civil society, with the aim of demonstrating concrete policy results. Read more here. The "Partnerships with Civil Society" process will be co-led by the UN Non-Governmental Liaison Service (UN-NGLS), UN Millennium Campaign (UNMC), the UN Population Fund (UNFPA) and the UN Volunteers (UNV) Programme.
We hope that you will contribute your knowledge and experiences to this Dialogue and participate in the e-discussion below.Results of the e-discussion and the overall dialogues will be fed into the various post-2015 policy avenues and will also feed into the Trends and Outcome page.
There will be a global meeting co-hosted by the Kingdom of Cambodia and the Republic of Korea tentatively scehduled for the end of October 2014 in Cambodia. Results of the e-discussion and national dialogues will be compiled, by the co-leading UN agencies, in a set of recommendations, to be showcased during the global meeting, and fed into the UNDG global report on the dialogues as well as the Secretary-General's Synthesis Report on the post 2015 development agenda.
Regarding the "In Focus" Question (see below), responses to this question have been synthesized and can be found HERE
2. Read the Overall Concept Note for this Dialogue
3. Participate in global e-discussion (now closed)
4. Check regularly for updated information about ongoing dialogues and related resources
5. Join in via Twitter #civilsociety2015


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The Russian connection: See all our coverage | Read about our investigation
The State Department press aide hinted at some kind of bureaucratic snafu. The invites had only gone out at the last minute. As a result, David Samuels (author of this epic piece on Balkan jewel thieves and a Mother Jones contributor) and I found ourselves the lone journos at a media roundtable featuring a handful of members of the Afghan cabinet who'd accompanied President Hamid Karzai on his visit to Washington this week. Among them were General Abdul Rahim Wardak, the country's dour and barrel-chested defense minister; Wahidullah Shahrani, the youthful looking Minister of Mines; and Omar Zakhilwal, the Minister of Finance.
The event started late and ended abruptly a short time later, with the Afghan officials ushered out of the room by their handlers and shepherded on to their next appointments. And strictly speaking the roundtable portion never actually took place. But for about 15 or minutes or so I was able to chat with officials including Minister of Interior Haneef Atmar and Mohammad Masoom Stanekzai, the former Afghan communications minister and currently a top security advisor to Karzai.
I already highlighted Atmar's comments on private security companies, but he was also eager to discuss the strides that have been made in combating corruption—successes, he griped, that have not received "the kind of attention that they should." Over the past year, he said, more than 200 police officers have been prosecuted on corruption-related charges. And he noted there has been a major crackdown on illegal roadblocks set up by police to "toll" (i.e., extort) passerby. "Our main roads and highways are much more conducive to travel." He also pointed to the ministry's fledgling Major Crimes Task Force, set up in partnership with the FBI to pursue high-level corruption cases. "It is a success story in terms of building an organizational framework to address the problem. It has yet to produce the desired result. It's a very, very young organization."
I asked Atmar whether he thought the US government was doing enough to police its own contractors. "The good news is that the US has started to look seriously to its contract issues and we are grateful for that," he said. "It's not the issue of blaming each other. We know there is corruption and corrupt practices both by the Afghan administration and in the ranks of these contractors providing services to the people of Afghanistan. Now what's important is the seriousness of the two nations, of the United States and Afghanistan, working together on this issue and hopefully producing results."
Stanekzai added that he expected the US government's decision to channel more assistance through the Afghan ministries—rather than through lengthy contracting chains—might leave "less room for those contractors to manipulate."
Stanekzai has one of the Karzai administration's toughest jobs. He's heading up the nascent Taliban reintegration and reconciliation process, which entails both coaxing lower-level militants to lay down their arms and rejoin Afghan society (reintegration) and negotiating with high-level leaders to join the political process (reconciliation). The Obama administration has supported the reintegration part of the strategy—but up until recently has expressed concerns with the more risky reconciliation aspect, which entails dealing with unsavory figures who have the blood of US and coalition soldiers on their hands. After meeting with Karzai at the White House on Wednesday, however, President Obama offered his qualified support for negotiations with the Taliban.
"There are some basic red lines that we all agree on," Stanekzai explained. "Those who want to join with the peace process, they should renounce violence. Links with Al Qaeda should be cut and any decision that we make it should not undermine the rights of others—the woman, the minorities or other groups."
But the X factor, he added, is Pakistan, whose tribal areas are a haven for militants plotting attacks in Afghanistan. "Real reconciliation cannot take place" until the issue of "sanctuary" is dealt with, he said. "Once that support is cut there is bigger room so that reconciliation and reintegration both at the top and at the lower level can take place." He told me he believed the "peace jirga" Karzai plans to convene later this month would provide additional momentum to the strategy.
For those expecting too much, too soon out of Afghanistan, though, he cautioned patience. Peace, he said, "is a process, it is not an event."


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Colonel Graham Fleeton, aided by his experienced Military Historians invites you to join him on his Battlefield History Tours, to those Battlefields where Australians had fought or his History and Heritage Tours that will take you to places outside the normal world tourist locations.
Our Current Featured Tours for 2017 and 2018 are listed below: Click on the image for Tour details.
Just click on the image to see the 2016/17 featured tour details, or use the button below to see all of our tours.


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The neoclassical Aerinon Guesthouse is located 1,969 feet from the centre of Nafplion, boasting panoramic views of the city, the Palamidi fortress and the Argolic Gulf. It offers romantic-style accommodation with free Wi-Fi and a private balcony. Decorated with wooden furnishings, wrought-iron beds and fine linen, all air-conditioned rooms of Aerinon have an LCD TV and a minibar. Each unit includes a seating area and comes with a private bathroom with a hairdryer. Some rooms feature a spa bath. A buffet breakfast with homemade flavours is served daily at the elegant breakfast area or in the rooms upon request. Guests will find restaurants, bars and shops within 1,969 feet. The archaeological site of Mycenae is situated 14.9 miles from Aerinon Guesthouse, while the Epidaurus Ancient Theatre is at 16.8 miles. Tolo seaside village is 6.8 miles from the property. Free private parking is possible on site.


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Welcome from S California!!!!
Welcome to the Quilting Board!
Can't leave Arizona out. Welcome from the desert!
Hello Suely! Welcome from Minnesota!
Hi Suely and welcome from Australia.
Welcome to the board from Southern California!
My newest Grandson, Caleb Austin, was born May 29th. I am now Grandma to 4 precious babies. I am so blessed!!!!
Welcome from Spring, TX and enjoy yourself
Hi there and welcome from eastern PA, USA! Happy quilting!


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A protein-carbohydrate recovery drink mix with sweetener in 1kg tub. A full spectrum recovery product for periods of intense training. Developed with feedback from the Olympic cyclist Chris Boardman, it helps your muscles to recover and rebuild. Use immediately after exercise to help your body adapt to increased training demands to become stronger as quickly as possible - ready for the next training session. Easy on the stomach, so it can be taken after hard exercise. When you are in a training programme and need your body to adapt to increasing demands.
If ordered before 8pm, delivered by courier next working day. Available on orders placed before 8pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.
Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.
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Castelli UPF 50+ Light Leg Skins - Black
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Olbermann: Ann Coulter is a guy
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In a column about Iran's potential nuclear capability, Ann Coulter also criticized Keith Olbermann, Richard Wolffe and Rachel Maddow.
This video is from MSNBC's Countdown, broadcast Feb. 18, 2010.
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NEW JERSEY – August 14th, 2013 – House Cleaning Services are just a click away. There is no need to call and wait for someone to receive the calls. All that the customers have to do is just open this site and book online and the process hardly takes 60 seconds. Here at maids365.com, house cleaning services are offered by professionally trained maids and housekeeping staff. They offer any time cleaning, weekly, bi-weekly or monthly cleaning, moving-in cleaning, moving out cleaning, before and after party cleaning, commercial cleaning, real estate cleaning and so on. Those who are looking for professional house cleaning services in Middlesex NJ, this is the right place.
This is indeed a stellar cleaning company which follows a detailed checklist for each and every cleaning project. They use the safest cleaning agents and organic supplies so as to assure safety to children and pets in the house. Each and every house cleaning lady here is professional and is well aware of the procedures. They offer the best house cleaning services in Monmouth NJ and Middlesex counties. With their whole new method such as the online booking, one can book for a service or a house cleaning lady on a periodic basis.
House cleaning services in Middlesex NJ and Monmouth NJ are conducted with the help of a 50 point checklist if it is a standard cleaning and a 55 point checklist if it is a deep cleaning service. They offer a flat rate pricing and offer 20% discount on any or all house cleaning services. Additionally they will also get a store credit on their next booking. So, the next time they book for maid cleaning services they not only get the 20% but also the store credit resulting in a bigger discount.
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Maids 365, www.maids365.com is a professional House Cleaning Services Company that offers cleaning services in New Jersey. They have a team of trained professional maids who perform the cleaning services by paying special attention to kitchens, bathrooms and flooring. The entire house would be cleaned right from ceiling to each and every corner of the house. They offer customized cleaning services so as to match the needs and requirements of their customers.
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Friends are exchanging lots of notes on social networks regarding their experiences with Phen375, the famous weight loss pill. Most of the comments are positive. Users have reported losing weight after taking these tablets, up to 5 pounds per week. Some had not exercised at all, others had not changed their eating habits. Some say that they are yet to experience the results of taking these pills, so are kind of sitting on the fence.
You may have many questions about this weight loss supplement, like: Is Phen375 safe? Are there any side effects? Is it one of the fat burner supplements? Does it lead to easy weight loss? Read on for honest answers.
What Is Phen375?
On the market since 2009, Phen375 is one the most powerful fat burner supplement that is available without prescription. But that's just one of the reasons why it is so effective at promoting weight loss. As soon as you take your first pill, it starts working for you:
- It suppresses your appetite, meaning no more pain and frustration caused by hunger.
- It boosts your metabolism, which means you'll soon feel energized.
- At the same time, you burn more calories for the same amount of work.
- Phen375 helps breaking down fat tissue.
- Your body will store less fat.
Does Phen375 Work?
All these benefits in one pill make it seems like it's too good to be true! And yet, it does work for people who invest themselves into their weight loss program. According to the manufacturer, testimonials and Phen375 reviews, users lose up to 3-5 pounds per week. The secret of Phen375′s efficiency is its unique formula made with maximum strength ingredients.
Phen375 Ingredients
Let's see how these natural ingredients can induce effective weight loss:
- Dimethylpentylamine is made from an extract of the geranium flower. This ingredient helps to burn more calories from the food that is eaten, and ensures that the body does not store it as fat. While doing cardio workouts, it keeps fat burning at an elevated level.
- Trimethylxanthine is known to be a proven appetite suppressant, and is one of the main ingredients found in Phen375. This means reduced hunger, which stops one from reaching out for all those convenience foods that satiate emotional eating.
- L-Carnitine is an amino acid. Used in combination with the other ingredients, it assists in the breakdown of fats and burning of calories, thus boosting metabolism in the process. It prevents fatty buildup in the heart and the liver.
- DHEA is prepared in controlled settings from diosgenin which is found in wild yam and soya beans. It has known properties for reducing fat in the body, and is one of the compositions for this supplement for weight loss.
- Capsaicin is a capsicum extract which improves the circulation of blood through its fiery properties. It enhances the efficiency of the fat burner pills, targeting the cells where fats are stored.
Is Phen375 Safe?
Synthesized in a FDA registered laboratory, Phen375 is legal and considered a safe way for easy weight loss. There have been no serious Phen375 side effects reported. This fat burner supplement can be a part of any weight loss program.
What do you get when you buy Phen375?
Click here to find out about the discounts and bonuses on purchase.
Can You Take a Fat Burner Supplement?
There are some restrictions as to who can take fat burner pills. Read these to find out if you can safely take this supplement:
- Always consult a doctor before starting any plan for weight loss. State if any medicines or dietary supplements are being taken.
- Do not use any fat burner supplements when pregnant or nursing.
- If suffering from conditions like bulimia or anorexia nervosa, it is better to avoid anything that aids the breakdown of fats.
- If a commitment to at least take the pills for the prescribed period is not taken, then it is better not to venture on this plan for weight loss. Fat burning has to be sustained over a period of time for it to show up as improved muscle mass or reduction in love handles.
- If drinking a lot of water is a problem then it is better to avoid taking these supplements.
Order Phen375 online and profit from the BUY 3 GET 1 FREE offer available now.
You do not need a prescription to buy this pharmaceutical strength supplement. These tablets can easily be incorporated into your daily diet. Take it for a minimum period of three months to see the effects, combined with a healthy diet and exercises for best results.


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MCD results a vote against Cong: BJP
BJP says MCD poll results is a referendum against Sheila Dikshit-led Congress Government in Delhi.
New Delhi: As the results and trends for the elections to the Municipal Corporation of Delhi poured in, indicating a landslide victory for the BJP, the party wasted no time in describing it a "referendum against the Sheila Dikshit-led Congress Government in Delhi."
"It's a referendum against Sheila Dikshit. She should accept responsibility. She should resign," BJP leader Vijay Goel demanded. "Dikshit is not different from MCD. In fact, MCD is a part of the Delhi Government," he pointed out.
Goel alleged that the Congress Government has refused to listen to the problems of the people. "People are fed up with the Congress whether it's at MCD, whether it's at the Delhi Government or whether it's at the Centre. Inflation is the biggest worry at this hour. Water and power, too, are genuine concerns," he said.
Goel said the mood in the party is upbeat and it's a big verdict in its favour.
Chief Minister Dikshit, however, denied it's a verdict against the Delhi Government. "It is not a reflection of the public mood towards the Delhi Government. People know we do our work properly in the Delhi government. There were issues and problems. We will work for the Assembly polls from tomorrow itself," she said.
BJP leader VK Malhotra has said that inflation, sealing and rising prices were important factors in the elections.
"These are municipal elections but it reflects the people's mood on central policies and Delhi government's policies. Inflation, rising prices, internal security, terrorism, corruption were some of the issues in the polls," he said.
Malhotra added, "At the same time, the issue of sealing and bulldozer policies are all at stake and the people have expressed their opinion."
Dikshit, however, said that sealing and price rise had no impact on the results of the MCD elections. Dikshit said she respected the verdict of Delhi and acknowledges the choice of the people.
Delhi BJP president Harshvardhan said the results were on expected lines. "We had expected two-thirds majority in the MCD elections. This has come true," he said.
"It's a big challenge, Delhi has offered us and we are going to face it successfully. Our first task will be to restore the credibility of the Municipal Corporation of Delhi. In the last five years, when the Congress was in the helm of affairs in MCD, the party converted it into a den of corruption and of inefficiency. People have lost faith in the system," Harshvardhan claims.
He pledged the BJP will convert MCD into a transparent and people-friendly organisation. "There are lots of regulations and norms which are causing harassment to the people. We will get rid of them," he said.
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Lifelong learning happens here.
Cincinnati Museum Center is committed to supporting our educators through unique and engaging professional development opportunities.
Vikings are invading and we want you to be the first to see them!
Experience a myth-busting exhibition that has captivated millions of people around the world, as the largest collection of Viking artifacts to visit North America comes to Cincinnati. Explore the rich, often-misunderstood Viking culture through a rare collection of artifacts and fresh insights revealed by new archeological discoveries that gives you a real look into the lives of Vikings and shows why they continue to capture our imagination.
Our Teacher Preview event will take place on Tuesday November 15th. Admission is free for educators who are responsible for booking field trips. Educators may purchase one guest ticket for $8.50. Parking is $6 per car. Audioguides are $3 per person. Tickets are eligible for entry times between 4 and 7 p.m. Advanced reservations and payment are required by calling (513) 287-7001.
Educators at the Edge
Take immersive learning to a new level at the 18,00 acre Edge of Appalachia Preserve System! Educators at the Edge program will be able to explore multiple natural history topics first hand and gain new skills to help enhance their classroom experiences. These exciting classes are open to classroom teachers, naturalists, and other non-traditional educators. Graduate credit through Ashland University is available as well as up to 22.5 contact hours.
- October 22: Birds! Migrating Into Your Curriculum
- November 5: Unearthing the Edge!
- November 19: World of Seven Billion
Click here to see the flyer and download the registration form.
Fundamentals of Inquiry Teacher Workshops
Get back to the basics of teaching science to your students! Join us for hands-on, team-oriented workshops developed specifically for educators interested in exploring the theory and practice of inquiry-based teaching with STEM applications. These 90-minute workshops illuminate the power of learning science content through inquiry and introduce strategies for providing inquiry-based experiences in the classroom.
- Comparing Approaches to Hands-On Science: Children approach learning about science in different ways. Educators should be able to vary their approaches to meet the needs of every student. Experience three approaches to teaching science in your classroom.
- Process Skills: Children young and old use the same process skills when learning science. Experience them in this hands-on workshop that will foster your students' interest and success in science.
- Subtle Shifts: In order to help learners develop the process skills needed for science exploration and inquiry, teachers gradually shift to giving learners more responsibility for using these skills in science activities. Practice making small shifts in existing activities to help learners strengthen the process skills needed for scientific inquiry.
One workshop for $250 or all three workshops for $700
Interested in having a Fundamentals of Inquiry workshop at your location? We're able to cater our workshops to your schools' needs with activities chosen by you! For more information concerning these workshop opportunities, please contact Karen Venetian at (513) 287-7000, ext. 7204.
Early Childhood Science Inquiry Teacher Education
This professional development program helps early childhood educators hone their skills in creating inquiry-based experiments for their students. Learn more
Learning Through Play
Duke Energy Children's Museum presents the Learning Through Play Conference annually. This unique, one-day conference focuses on how parents, educators and childcare professionals can use play as an effective tool in their interactions with and education of young children. Learn More
Insights Lecture Series
These lectures feature local and national experts speaking on a variety of subjects chosen for their relevance and their ability to spark insight and dialogue. Learn More
Cincinnati Heritage Programs Tours
Heritage Programs has been presenting historical, cultural and architectural tours for over 20 years. As an outreach association of the Cincinnati Historical Society, the docents of the all-volunteer Cincinnati Heritage Programs have unlocked doors to privately owned places generally not open to the public. All topics are thoroughly researched for accuracy. Learn More
Dinosaur Field School
If you're interested in dinosaurs and want to participate in a real dig, this is the trip for you! This weeklong session will give you a wide range of experience in the basic principles and techniques of geology and paleontology. Training and collecting supplies will be provided by Cincinnati Museum Center staff under the direction of Dr. Glenn Storrs, Curator of Vertebrate Paleontology. Learn More
Hahn Site Field School
Have you always wanted to participate in a real archaeology excavation? If so, you're in luck. Every summer, Museum Center presents an annual archaeology field school, a series of four weeklong field school sessions at the Hahn Site in Anderson Township, Hamilton County, Ohio. Join us for a week or longer and experience the thrill of uncovering artifacts and features from this Late Prehistoric village site along the Little Miami River. Learn More


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The method of treating cancer patients who have genomic abnormalities with drugs designed specifically to target those abnormalities has resulted in higher response rates than have been previously seen. Often times these discoveries are made as part of a clinical trial. Patient participation in clinical research studies contributes to the advancement of scientific discovery and the development of the next generation of cancer treatments. Innovation of clinical trial design and the need to assess and streamline established processes for developing and executing these studies is more important than ever before. A $600,000 gift from Jewels of Charity is fueling a comprehensive clinical trial initiative at Rutgers Cancer Institute of New Jersey that will address those needs.
The effort is known as the Institutional Multidisciplinary Paradigm to Accelerate Collaboration and Translation (IMPACT). The aim -- as illustrated in the acronym -- is to enhance the way cancer discoveries are translated from the laboratory bench to patient bedside and back again. Further development of the IMPACT initiative will require increasing scientific depth to enable new approaches to improve the prevention, early detection, diagnosis and treatment of cancers.
Showing its commitment to clinical research and making a significant investment in this effort, the Cancer Institute earlier this year recruited a new Associate Director for Clinical Science. Howard L. Kaufman, MD, FACS, a leader in clinical and translational research, is nationally known for his work in cancer immunotherapy and melanoma. As part of the IMPACT initiative, Dr. Kaufman will lead six new specialized clinical trials aimed at molecular targets, as opposed to a specific tumor type, utilizing the strengths and capabilities of the Cancer Institute. The Jewels of Charity gift will enable $100,000 to be devoted to each of the six studies.
One of the six clinical trials will focus on a new approach that utilizes T cells (part of the white blood cells) from cancer patients in which the cells are genetically modified to attack only cancer cells. This approach requires specialized centers such as the Cancer Institute that have the capability of preparing these cells. These cells already have shown major clinical responses in patients with certain blood cancers, such as B cell lymphomas, chronic lymphocytic leukemias and in Hodgkin's lymphoma patients that have not responded to other treatments. It is expected that this approach will first be tested in patients with lymphoma and then in solid tumors, such as melanoma, ovarian cancer and lung cancer. The aim is to confirm the effectiveness and safety of these new agents and provide the best possible care for patients with difficult to treat cancers or those that have not responded to more established treatment options.
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Materials provided by Rutgers Cancer Institute of New Jersey. Note: Content may be edited for style and length.
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Dominic Cronin, Principal Consultant,
Dominic first encountered Tridion early in 2001 (the current version was 4.1). He worked in Tridion R&D for several years and was on the core team during development of Tridion R5, (up to and including 5.1 SP4).
Since 2005 he has worked in the field, consulting on all aspects of the Tridion suite, as well as implementing customisations, designing infrastructure and providing advice on architecture and on web content management.
He currently works for SDL delivery partner, Indivirtual, as principal consultant.�
About SDL Tridion, Dominic says: "I've always believed in Tridion as a great WCM product. As a company, they have always been passionate about producing superb software, and it shows through in the products. What can I say? Eleven years on, and I'm still a fan."
Dominic received the SDL Tridion Most Valued Professional award in 2010, 2011 and 2012.
About the community, he says: "If you're committed to offering the highest quality advice and implementations to your customers, these days you need to be part of the community. Rather than everyone re-inventing the wheel, we learn from what others are doing, and of course, it's only natural to give back when you can."
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