text:
The fatigue is a feeling of exhaustion that can not be attributed to an effort. It does not disappear at rest. The fatigue is a nonspecific symptom, that is to say, it does not allow itself to strongly evoke a particular disease. In most cases, fatigue is associated with an already known disease and its management will be responsible for the disease.
Sometimes fatigue is isolated. The doctor then proceeds to an analysis of the characteristics of this weakness, and symptoms associated research which will differentiate asthenia and fatigue "normal" and possibly prescribe additional tests.
There are differences between the asthenia and fatigue:
Some forms of depression, including depression masked, can result in fatigue sometimes associated with anxiety or dark thoughts.
It is often a morning asthenia, varying from one day to the next, not influenced by rest or exertion.
Asthenia frequently disappears at the end of the day.
It can be accompanied by many symptoms, pain, altered bowel …
Some doctors may prescribe antidepressants for a short period to confirm the non-existence of a real depression.
The fatigue from overwork, known as asthenia reaction must be distinguished from fatigue secondary to stress and gives the rest.
Recognition of the weakness of overwork or fatigue reaction is variable depending on the country. For the French, asthenia reaction is fourth causes of fatigue, then it is not described in the Anglo-Saxons.
It is defined by a problem of adaptation, more or less prolonged, due to situations of stress or overwork.
The cause may be professional or family related problems of housing and transportation. Sometimes there are people with a depressive tendency, offset by a long hyper investment in the work, and brutally unbalanced by a life event (divorce, job change, workplace, labor dispute, relocation problem with a child …).
Overinvestment prolonged sporting activity can lead to the same situation.
The weakness is often more pronounced at night with the feeling of not being able to recover despite a prolonged sleep. It associates irritability, muscle tension state, less work efficiency.
The diagnosis of reactive fatigue is based on careful examination of the doctor living conditions of the patient, possibly triggering factor, physical complaints …
A development schedules, proper management of leisure time, and possibly a short psychological care can improve the fatigue from overwork.
To diagnose fatigue related illness, some tests may be prescribed.
If fatigue, stress or lack of sleep are not involved, additional tests will be necessary to investigate the cause of the fatigue starting with a blood:
- Protein C Reactiv CRP, erythrocyte sedimentation rate in search of an inflammatory syndrome
- Complete blood count (CBC): infection, anemia
- Glucose, liver function tests, serum calcium,
- Creatinine for renal function study.
- TSH: thyroid problem
- Ferritin iron deficiency
The causes are multiple and require a precise balance.
Infections most often cause prolonged asthenia are viral hepatitis (viral infection of the liver), infectious mononucleosis (viral infection as manifested by angina), tuberculosis, brucellosis or infective endocarditis ( inflammation of the lining of the heart).
The adrenal, pituitary, and hypothyroidism (characterized by insufficient production of thyroid hormones) are accompanied by asthenia sometimes important.
But the weakness is also present in other endocrine (glands which secrete hormones): hyperthyroidism, hyperadrenocorticism, hyperparathyroidism.
Misunderstood or unbalanced diabetes, kidney failure are also causes of fatigue.
Finally, iron deficiency causing anemia, very common in women before menopause, may be associated with prolonged asthenia.
Muscular diseases may be associated with weakness: myopathy, myositis and muscular dystrophies (abnormal development of muscle). Neurological diseases such as multiple sclerosis, Parkinson's disease, narcolepsy is usually accompanied, also, a weakness.
Most cancers are the cause of fatigue.
Blood diseases – including lower red blood cell count, anemia – are generally associated with fatigue.
Non-infectious hepatitis (drug, toxic …), cirrhosis and overload diseases such as hemochromatosis are responsible for fatigue. Celiac disease may also manifest as fatigue, as well as inflammatory bowel disease.
Heart failure, arrhythmias, chronic respiratory insufficiency syndrome, sleep apnea may be the cause of fatigue.
These diseases – from inflammatory or autoimmune disease – affecting several organs and result in fatigue associated with other more specific signs: systemic lupus erythematosus (this is an infrequent condition affecting mostly the face, which is manifested by the appearance of red lesions occurring persistent and dry especially on sunny days), sarcoidosis, polymyositis (muscle atrophy), rheumatoid arthritis (the most common chronic inflammatory rheumatism) or giant cell arteritis (usually occurring towards the sixties, characterized by a deterioration of the general condition).
The main drugs causing fatigue are psychotropic drugs (drugs that affect the mind), the central antihypertensive, beta-blockers, calcium channel blockers and cancer. Alcoholism can be manifested by asthenia.
The treatment of asthenia is most often the cause of.
Treatment may consist of: a correction of a deficiency in vitamins or trace elements, a hormonal deficiency, antibiotics in case of bacterial infection, treatment of cancer.
Antidepressant treatment will remove the prolonged weakness related to a genuine depression.
When there is no cause found, is called functional asthenia and is sometimes linked to unhealthy lifestyle or a burnout.In some cases, treatments called "anti-asthenic" can be used. These treatments include many molecules: amino acids, vitamins, trace elements and stimulants including caffeine.
Their effectiveness is variable and some of these drugs may have a placebo effect related to more listening and recognition of asthenia. This effect is sometimes sufficient if transient asthenia, but rarely if prolonged asthenia.
It is the physician to choose in each case the best approach: treating the cause first, and depending on it antidepressants, anti-asthenic or sometimes supportive psychotherapy.
The lifestyle is paramount in the treatment of asthenia,
The lifestyle can reduce the fatigue in cases of infectious disease, and sometimes the delete event of asthenia reaction.
The leisure time should be preserved, with real leisure activities. Work schedules more regular transport time is often limited good "anti-fatigue".
We know now that we ingest more calories than 50 years ago, but unfortunately at the expense of the most needed foods, especially those rich in vitamins and trace elements.Nutritional deficiencies are common, especially in women due to pregnancy and rules.
The daily diet should include fruits and vegetables, a diet sufficient good quality protein, dairy source of calcium and less fat and sugars with high glycemic index that is rapidly absorbed.
The obsession with thinness and regimes more or less absurd may cause asthenia associated with an energy deficit of food. The fatigue-related regime will then lead to compulsive snacking with access to fatty and sugary products (chocolates, biscuits, pastries …).
These foods are low in vitamins and minerals, accentuate the imbalance and are gaining weight, creating a vicious circle where the weakness worsens with depression, self-esteem, etc..
Loss of sleep or poor quality sleep can lead to real asthenia. Before taking a sleeping pill that will solve the problem only temporarily, it is better to focus on improving the conditions of sleep condition by setting a quiet time in the evening, eviction stimulants (coffee, alcohol, excitement but also visual and auditory ), quiet, non superheated good bedding … and especially regular bedtimes and rising. These common sense measures may be sufficient.
It is a syndrome whose main symptom is fatigue.
The chronic fatigue syndrome is a recent concept, whose definition criteria vary by country. They include, in general, persistent fatigue for at least six months, present for at least 50% of the time without medical cause identified.
Fatigue is at the forefront but may be accompanied by various disorders: mild fever, sore throat, lymph nodes palpable weakness or muscle pain, headache or joints, impaired concentration, memory, sleep disorders. For some disorders are associated with cellular immunity.
The origin of chronic fatigue syndrome is still debatable. The role of some viruses is advanced, but the syndrome is not transferable and no epidemic has been observed. Abnormal immunity and minimal endocrine abnormalities have been described (such as those found elsewhere in authentic depressions). The recognition of this syndrome in young active managers earned him the name "syndrome yuppies."Patients with predominantly painful fall as part of fibromyalgia.
Doubt persists about the exact role of depression in this syndrome. The chronic fatigue syndrome may be due to depression or, conversely, induce a secondary depression, the person feeling diminished and devalued by this debilitating fatigue that hampers his social, professional and emotional.
The evolution of chronic fatigue syndrome is generally toward healing but sometimes only after several years. Entanglement with a depressive syndrome may still extend syndrome. The anti-depressant may be helpful. Physiotherapy or magnesium therapy seems to be an interesting contribution to these patients.
Please note the information on this fatigue your doctor
You will facilitate the work of your physician noting the key points of your fatigue:
- How long are you tired?
- A life event coincides there with the onset of fatigue?
- What time of day are you most tired?
- What are the consequences on social, labor, about the life of couple?
- Are there any associated symptoms? pain? Weight loss?
- What biological and radiological examinations have you done and what are the results?
- Do you take drugs and where?
- People around you Were with infectious diseases?
- Do you have trouble sleeping?
- Do you or did you special diets?


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I have it on good authority from Rham that this was all CCW holders doing this and if we just would make CCW illegal this problem would go away.
This is a discussion on More Chicago Fail within the In the News: The Good, the Bad and the Ugly forums, part of the The Back Porch category; http://my.chicagotribune.com/#sectio.../p2p-77152926/...
I have it on good authority from Rham that this was all CCW holders doing this and if we just would make CCW illegal this problem would go away.
And to think Rham was worried about Chik-fil-A's influence on Chicago.
Better start worrying about rampant illegal gun violence and let law abiding citizens arm themselves.
This same kinda thing has been going on in Baltimore City . No relief in sight
Christian Family Man
We don't let minors hang out on the porch or anywhere else, for that matter, at 0400 in my neighborhood. I can't speak for my neighbors down the street because they allow it, or at least are daft to it, or they don't care or don't know any better.
Nothing good happens after midnight.
Welcome to the hood.
There is a solution but we are not Jedi... not yet.
We have deep thinkers and stinkers in this group that could come up with a solution...
Buck the donkey
Apparently the thugs are trying to catch up to last years numbers.
"If you make something idiot proof, someone will make a better idiot."
- Anon
One place I will never live and I can't imagine why...hated the time I had to live in a city and it wasn't even a top tier city. Well I guess it did make top twenty list on shootings.
Sent from my DROID RAZR using Tapatalk 4
USN Veteran
"A gun is like a parachute. If you need one, and don't have one, you'll probably never need one again."
The Trib should start a new column, similiar to the obits: Overnight Shootings
I'd like to know just what the Hell the parent of the 11 year old is thinking to let her kid be out alone after 12:30AM?? The kid should be HOME in bed sleeping!!
The 14 year old girl sitting on the porch at 4:00 in the morning should have been in bed SLEEPING!!! The parents of both kids should be behind bars for child endangerment. As well as paperwork in motion for the kids to be made wards of the state. It's blatantly obvious the parents have no freaking clue what they are doing.
Mind you now I am no great fan of Child Protective Services. In recent cases I've seen agents of CPS and their high handed tactics doing their level best to remove well cared for children of responsible loving parents who just happened to be responsible gun owners. But certainly in the cases of the 11 and 14 year olds good parenting was not in play here.
The PTB seriously need to get off their USELESS DUFFS and put in some people with backbone and old fashioned common sense and issue CC permits to responsible gun owners in a timely manner!!!!! Someone of sufficient size and strength needs to march into the mayors office grab the mayor by the scruff of his neck and the seat of his pants and march him to the door of City Hall and boot him in the BUTTOCKS down the steps and yell AND STAY OUT!!!!!!!! Any attempt to reenter the building will be met with force, immediate arrest and INCARCERATION!!!!!!!
No more sugar coated nonsense.
I wish they would put up more gun free zone signs.....
Don"t let stupid be your skill set....
And Shepards we shall be, for Thee, my Lord, for Thee,
Power hath descended forth from Thy hand, So that our feet may swiftly carry out thy command,
And we shall flow a river forth to Thee, And teeming with souls shall it ever be,
I too could not help but notice that with the exception of one shooting in the article at 11:20 PM that they all happened after midnight. Most of them WAY after.
I think I know the solution. They need to buy air conditioners because obviously it is too hot and humid in the hood to be inside at 4:00 AM.
Memphis -- No. 2 on the list of most crime ridden cities in America. Working on being No. 1 but we just can't catch Detroit.
1950 Colt .38 Police Positive Special
2013 SCCY 9mm CPX-2 Stainless Steel
US Army 1973-1977, 95B
Where's the fail? The gene pool is trying to clean itself.
I don't always have nothing to say, but when I do, I post it on Facebook.
I'm new to the forum and beginning to read through a lot of the posts. This one caught my eye and as I read I wondered why these kids were up in the middle of the night sitting outside? alone? Then came the list of all the people shot that night? I burst out laughing, in a city where guns are banned? Like G Gordon Liddy once said about going into DC with a gun, only a fool would go in without one! All this death in one night and we still hear from ignorant politicians how much safer we will be when we can't carry guns? Personally I think there is another agenda here, no one with half a brain could possibly believe taking guns away from law abiding citizen will make us safer. However, if the government can destroy the second amendment, that is a foot in the door. Free speech will be next.

subset: commoncrawl


text: This is just super. Can you tell me where she got the bird houses. My son loves birds and really wants a bird quilt. For Christmas last year I got a bunch of birds houses and his children (boy 8 and girl 10) painted them. When I tried to tell them what colors the houses really should be painted I was told that what they were doing was known as Creative work. He now has some wild bird houses. But they are fun. Where did she get the panel? Any help would be appreciated. Thanks. You put this together great. Thanks so much for sharing. BrendaK


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Budding 'trap' duo TNGHT aka Lunice and Hudson Mowhawk have struck out with the first video from their self-titled debut EP on Warp Records/LuckyMe.
Compounding a bizarre mix of a cute-sie child, paint and the two's live show antics, the video for "Bugg'n" is just shy of being plain weird.
If you really look into it a lines drawn that compares the imagination and fun had as a kid and adults just having... adult fun!
TNGHT - TNGHT Tracklisting
1. Top Floor
2. Goooo
3. Higher Ground
4. Bugg'n
5. Easy Easy
Get 'TNGHT' now on iTunes.


text:
The Russian Health Ministry said three people had fallen ill with the disease in Dagestan, a semi-autonomous republic in northern Caucasus, within 24 hours. Cholera cases have also been reported from other Russian regions, most of them involving people who live in or have visited Dagestan.
Two cases of cholera have been reported in the Kazakh capital Alma-Ata and the cholera virus has been found in a river winding through the city, Health Ministry officials said. They said the disease first appeared in Kazakhstan on 21 July, when two cases were reported in the southern city of Chimkent. They said cholera had been brought to Kazakhstan by travellers from the Indian subcontinent.
On Saturday, Tass said 11 people in Russia had died of cholera. One person has died in Moscow. Dagestan officials have cancelled bus services to neighbouring Azerbaijan and the Chechen republic and limited air and rail services to and from the largely Muslim region. The government has allocated 800m roubles ( pounds 250m) to stop the disease spreading.
Cases of infectious diseases like cholera, typhoid and diphtheria have become common in Russia due to a breakdown in the public health care system and worsening sanitary conditions.Reuse content


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Vatican City, Jan 2, 2013 / 04:50 pm (CNA/EWTN News).- Pope Benedict XVI has named Boston priest Father Robert W. Oliver as the Congregation for the Doctrine of the Faith's promoter of justice, the "chief prosecutor" at the office responsible for promoting and safeguarding Catholic doctrine and morals."It is with deep humility and gratitude that I received the news that the Holy Father is entrusting me with this service to the Church," Fr. Oliver said Dec. 22. … [Read more...]
Archives for January 2, 2013
Pope appoints Boston priest as Vatican's abuse investigator
Hobby Lobby braces for millions in mandate fines
Washington D.C., Jan 2, 2013 / 01:55 pm (CNA/EWTN News).- Arts and crafts retailer Hobby Lobby says it is willing to pay fines of $1.3 million per day to follow its owners' religious beliefs, which conflict with the federal mandate that requires coverage of abortion-inducing drugs."The company will continue to provide health insurance to all qualified employees," said Kyle Duncan, general counsel for The Becket Fund for Religious Liberty, which is representing Hobby Lobby in … [Read more...]
Jesus' birth should deepen trust in God, Pope teaches
Vatican City, Jan 2, 2013 / 11:13 am (CNA/EWTN News).- The birth of Jesus causes joy because it gives us the certainty that God "works wonders in weakness," Pope Benedict XVI said Jan. 2."The Nativity of the Lord once again illuminates the darkness that often surrounds our world and our hearts with his light, bringing hope and joy," he said during his weekly general audience in the Vatican's Paul VI Hall.The pontiff opened and closed his remarks with … [Read more...]
Bishop highlights value of Latino Catholics in US Church
Rome, Italy, Jan 2, 2013 / 08:26 am (CNA/EWTN News).- The newly appointed bishop of Lincoln, Neb., James D. Conley, said Americans nationwide can learn much from the Latino community on how to live their faith. "They bring a strong sense of family, a great love of the Catholic faith, of the sacraments and of the blessed Virgin Mary," said Bishop Conley. "Those are all positives and I think we Anglos can benefit from that because it's almost instinctual for … [Read more...]


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Life is Living
Then there's the guy who never stops talking about his hourly wage when you ask what they do. Oh I'm in this profession, it's terrible, I hate it, but I make lots of money. I guess I'm saying, find a job you love enough that it's more a lifestyle than a job that you resent going to Monday morning. If you can say tomorrow is Monday and I'm happy to go to work then you've probably beaten half the people on the planet at the game of life, if you make it a competition of course.
Freedom or uh, blank stares?
Get going before complacency sets in
Irony and motivation
Professional photographer
About a year ago i picked up a canon T2I. It's part of the rebel EOS family and I thought it would make me take great pictures. I just saw an ad for a canon T4I rebel and thought to myself...wow, i spent way too much money on a camera I never use. A few weddings and some family pick-nicks later and I realized I never take as many pictures as I like and i have to carry this boat anchor around with me. Don't get me wrong the camera has a lot of functionality and if i had the time and energy to figure out how to use all those cool features it would probably be one of my favorite toys. As of right now though, i think I'll stick to my point and shoot 1911, sure it can't take pictures but it makes memories just as well. If you're looking into getting a "professional" camera like the brand spanking new Canon T4I, I'd suggest looking into how much time you have to learn how to use it besides just the amount of time you'll be taking pictures. It's a very time consuming hobby.
Labels: canon, photography, rebel, T2I, Tech
Abraham Lincoln Vampire Hunter
What I look Like when I run
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text:
Disney XD to Premiere Two Hidden Camera Series, 11/19
Disney XD "gives pranks" in November with the premiere of two hidden camera prank series, "Just Kidding" and "Code 9," and a month-long programming event, "Pranksgiving," that invites viewers to vote online at DisneyXD.com/Crash to determine which Disney XD stars will "get Crashed" by the wildly unpredictable puppet star of "Crash & Bernstein." "Pranksgiving" begins MONDAY, NOVEMBER 5 and "Just Kidding" and "Code 9" premiere MONDAY, NOVEMBER 19 (7:00 p.m. and 7:30 p.m., ET/PT, respectively).
"Just Kidding," hosted by You Tube practical prankster Zach Fox, will roll out with six new episodes, Monday through Saturday, November 19-24 (7:00 p.m. ET/PT), each featuring Fox's signature good-humored fun including when he tricks unsuspecting bystanders into thinking his tongue is stuck to an ice cream cart, and that a sofa has swallowed some kids. "Just Kidding" is produced in association with Juste Pour Rire Les Gags Inc. and carries a TV-G parental guideline.
Wes Denning hosts the unscripted hidden camera comedy series "Code 9" (7:30 p.m., ET/PT) in which a sense of humor and the help of Hollywood's top special effects artists are all kids and their families need to pull off the ultimate good-natured prank on their unsuspecting mom or dad. The new series, which is also seen on Disney Channel, guest stars Los Angeles Kings hockey player Kevin Westgarth in its premiere episode.
Jillian Michaels, WWE star Kofi Kingston and George Wendt guest star in a two-part new episode of the hit series "Kickin' It" MONDAY, NOVEMBER 19 (8:00 p.m., ET/PT). In the episode, Rudy quits his dojo job when his uncle Blake (George Wendt) offers him a job at his amusement parks chain so Bobby Wasabi sells the dojo to Ty and the Black Dragons, and the Wasabi Warriors go their separate ways. Then, Rudy sets out to win the dojo back via a tournament with Ty and the Black Dragons. Milton enlists the help of his Aunt Jillian (Jillian Michaels) to get them in winning shape but Ty brings in a ringer, WWE star Kofi Kingston, to go up against Rudy.
For the online/on-air "Pranksgiving" event, each Monday in November will feature the star with the most votes -- "Kickin' It" stars Leo Howard, Olivia Holt and Alex Christian Jones; "Lab Rats" stars Spencer Boldman and Billy Unger; and "Pair of Kings" star Ryan Ochoa – in an encounter with practical joker Crash, the puppet star of Disney XD's "Crash & Bernstein." Two bonus antics will premiere Tuesday, November 20 and Wednesday, November 21, leading up to Crash's ultimate show of shenanigans on Thursday, November 22 which includes "Lab Rats" stars Tyrel Jackson Williams and Kelli Berglund, and "Crash & Bernstein" star Cole Jensen. Crash's capers will premiere during the 8:00 p.m., ET/PT telecasts.


text:
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United States Coast Guard officials search a cargo ship outside the port of Los Angeles.
(AP Photo)
Undercover Houston police officer, suspect killed
Fla. corrections officer takes down inmate with gun
Ga. courthouse security still a worry after '05 spree
Retired Calif. officer tackles suspect, stops bank heist
Press Release:
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Former race horses trained to fight crime
Groups fundraise for Va. cop who shot suspect off duty
Homeland Security kills LE spy satellite program
Officer taped hitting Ill. bartender gets probation
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text:
Article Preview
Stuart Edie's Paintings in Gouache Presented in One-Man Show at Barbizon-Plaza.
By EDWARD ALDEN JEWELL.E.A.J.T.C.L. ();
January 15, 1933,
, Section FINANCIAL NEWS BUSINESS NEWS, Page N6, Column , words
A one-man show of small paintings in gouache by Stuart Edie is being presented by An American Group in its galleries at the Barbizon-Plaza. The work will remain on view until Jan. 28.
January 15, 1933
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|MBNA, a division of The Toronto-Dominion Bank, is the largest issuer of MasterCards in Canada. MBNA Canada opened for business in November 1997. The company is headquartered in Ottawa, with offices in Regina. The MBNA Platinum Plus® MasterCard® credit card - 0% for 12 offers travel insurance perks.
The MBNA Platinum Plus® MasterCard® credit card – 0% for 12 is a good option if you want basic travel insurance that doesn't include medical travel insurance.
Advantages Of The MBNA Platinum Plus® MasterCard® credit card – 0% for 12
- 0% promotional annual interest rate† (AIR) on balance transfers* for the first 12 full months
- No annual fee
- Access to 24/7 customer service
- 19.99% interest on purchases
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- Insurance coverage does not include traditional medical health insurance. Common carrier and accidental death & dismemberment benefits should cover you if you die or are dismembered in a plane crash or similar accident . However, traditional emergency medical travel insurance is not included, so your medical costs won't be covered if you have an accident or become ill while on your trip.
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How Can I Get An MBNA Platinum Plus® MasterCard® credit card – 0% for 12?
MBNA offers a handy online chat option if you have any questions.


text:
Coolibah CoolCam
By Scott Means Consulting, LLC
Open iTunes to buy and download apps.
If you want to do some digital scrapbooking, the first thing you're going to want are some great pictures to do it with! To make life a little easier on the iPad, we wrote this handy little app that lets you quickly transfer photos from your iPhone (3G or better) to your iPad. Just install CoolCam on both devices, run it, wait for them to connect, then you can start sending photos to your heart's content.
Make sure that you have Bluetooth enabled on both devices for this to work (Settings/General). For more information, go to www.coolibah.me/coolcam.
Need we say that this tool is very useful if you're using our iPhone/iPad scrapbooking app, Coolibah? :-)
- Free
- Category: Photo & Video
- Released: 21 April 2010
- Version: 1.0
- Size: 0.4 MB
- Language: English
- Developer: Scott Means Consulting, LLC
- © 2010 Coolibah Partners
Compatibility: Requires iOS 3.1.3 or later. Compatible with iPhone, iPad and iPod touch.


text:
Wednesday morning, originally uploaded by meligrosa.
I've been an admirer of the photography and creativity of my incredibly stylish Flickr Friend Meligrosa of Bikes and the City and her caffeinated San Fransisco adventure rides.
As with many fashion shows, the complete experience comes not only from the models and clothing on the runway, but the venue the designers choose to exibit their ideas in.
On a bicycle you have multiple venues to ride or walk your bicycle through, and with each surface option, be it asphalt, sidewalk, gravel or grass the adventures that unfold are endless... should I stop and grab a coffee? should I turn down that alleyway? should i follow my friends or ride solo to make new ones?
With summer slowly winding down ,this photo of her, "Frenchie" merged into her urban landscape begs the question.
Whats your excuse?


text:
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text:
What are kids scared of in school? They are afraid to let down the anxious adults around them namely their teachers and parents. This nerve-wrecking fear hovers over their head like a dark cloud, chasing them to failure. What else is scaring the living daylights out of them? It's the humiliation these children feel when they cannot learn well enough and are targeted by their fellow classmates, who mock them and turn them into a laughing stock. It's the hurtful comparisons their own parents make to their other siblings or other friends cruising ahead in school.
The greatest gift a parent or teacher can give to a child is their confidence and faith in his ability to reach his potential.
Fear is the greatest hurdle in the way of learning. A genius cannot live under the constant scare of defeat and the pressure of not disappointing others. For this very reason, inventors like Thomas Edison and Albert Einstein failed so miserably in formal schooling. Yet the minute they were pulled out of the pressure and allowed to create something of value, they rose from mediocrity to excellence.
Kids are also afraid to make mistakes because the grown-ups in their lives generally have little or zero tolerance for it. Whether it is a simple case of spilling milk on the table, a wrong answer to a math problem, or a misspelt word, children are taken to task for any error they make. It makes me wonder about the number of times Anas (rtam) must have blundered while serving our Prophet Muhammad (sa) as a child, and yet, in his own words as evidence, Anas (rtam) states: "Not once in nine years of my service was I ever rebuked by the Messenger (sa)." Muhammad (sa) understood and respected the tender nature of children, and he allowed them room to learn and make mistakes fearlessly.
John Holt states: "Except for a handful, who may or may not be good students, they fail to develop more than a tiny part of the tremendous capacity for learning, understanding and creating with which they were born and of which they made full use during the first two or three years of their lives. Why do they fail?"
A child does not need to be a jack of all trades. He will fare better if he becomes the master of one.
They fail because the race to finish off school curriculum is on every teacher and parent's mind in general. The stuff kids are expected to do in classrooms is dull and boring. It does not challenge their intelligence. So they desperately try to sail along, sometimes swimming and other times drowning.
What confuses children? It's the contradiction between what they learn in their classroom and what the real world presents to them. It makes little or no sense at all. To dodge this, kids adapt many strategies to survive school too. At times, they will mumble an answer. At other times, they will stay silent. Some will give the most outrageously incorrect answer mainly so that they are left alone. Others will try to read the teacher's face for clues and may get lucky.
The greatest gift a parent or teacher can give to a child is their confidence and faith in his ability to reach his potential. Allah's (swt) creation is never faulty. Every child comes with his set of skills. Unfortunately, our schools and educational system has very little room to recognize and let that talent grow. A child does not need to be a jack of all trades. He will fare better if he becomes the master of one. This means the report card may show low grades in some places and a clear winner in the area of the kid's interest and passion. Let that be!
Adapted from "How Children Fail" by John Holt


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Cedar Hills Utah Travel and Real Estate
Cedar Hills is a city located in Utah County, Utah. It is located north of Utah Lake and on the edge of Mount Timpanogos of the Wasatch Range. Cedar Hills is located about 15 miles from Provo and 30 miles from Salt Lake City, both of which can be reached by nearby Interstate 15.
According to the 2000 census, Cedar Hills has a population of more than 3,000 people. The city has a total area of 2.0 square miles with a population density of over 1,500 people per square mile. It is located an elevation of about 5,000 feet above sea level.
The racial demographics of Cedar Hills are predominately white accounting for about 97% of the population.
Cedar Hills has more than 700 households, many of them wealthy. The median income for a household in the city is $62,688, and the median income for a family is $63,625.


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LEBANON -- Funeral services are scheduled for 1 p.m. Saturday, Aug. 27 at the Ligon & Bobo Funeral Home for Mrs. Woodall, 93, of Lebanon.
Born October 9, 1917, in Sebree, Kentucky, she died Wednesday, Aug. 24, 2011, at the University Medical Center.
The daughter of the late Charlie Rice Jones and Katie Gula Ozment Jones, she was retired from Precision Rubber and was a member of First Baptist Church, Lebanon.
Visitation Friday 4:30 8 p.m. and after 12 Noon Saturday at Ligon & Bobo.
Services will be conducted by Rev. Don McElroy. Interment will follow at the Fairview Cemetery at Norene.
Survivors include: children Katie Beadle and Paul (Dot) ONeal -- all of Lebanon; Nadine Schklar of Nashville; Melvin (Cheryl) ONeal of Donelson and Royce (Lynda) ONeal of Murfreesboro; 10 grandchildren and 10 great grandchildren.
In addition to her parents, she was preceded in death by husbands Roy Freeman ONeal and Howard Woodall Sr.; son James Roy ONeal; and brother Edgar Buford Jones.
Grandsons and great grandsons will serve as pallbearers.
Memorials may be made to the Fairview Cemetery.
Ligon & Bobo Funeral Home of Lebanon is in charge of arrangements.


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music / Columns
Music's 3 Rs 12.03.12: The "30's The New '20'" Edition
Welcome, Babies, to my personal weekly bully pulpit for all the news and cries of "Bullshit!" from the world of music. If it's Sunday – and even with Phoenix's brazen nose-thumbing at Daylight Savings Time, I'm still pretty sure it is – then this is Music's 3 R's, I'm Sean, you're not, and since I've got 30 candles on a cake to blow out today and this mess was like this when I got here, let's dive in and start swimming with one of the more biased "Right" entries I'll ever commit.
The Game says it's his birthday … Happy birthday to you, forget the traffic ticket:
Yep. They're classics for a reason – namely, because they work.
According to TMZ, ex-G-Unit rapper The Game called a pretty storied, trite improve audible Thursday when an LAPD officer stopped him and informed him for driving around in a Bentley with illegally tinted windows and paper license plates. The rapper calmly explained not only that he'd purchased the vehicle from a pro football player this past January and experienced a 12-month brain fart that kept putting off registration, but that it was also his birthday.
Incredibly, it worked. The officer decided to forego towing the car, issued The Game a warning, and sent him on his way.
Nope. No moral indignation here. Screw it, the play worked. It actually worked. It's not like the fine or tow fees would've broken the man, but he went for it and the cop bit. Well-done.
By the by, if Wikipedia is to be believed, it was in fact his birthday.
Peace among Guns N' Roses?:
Don't go patrolling Stub Hub for reunion tickets. It's an encouraging sign of some adulthood that former GN'R drummer Steven Adler has buried his own beef with Axl Rose.
Adler told Rolling Stone recently that he's let go of resentment that the embittered former lead-singer icon of the Rock and Roll Hall of Fame rockers did his damnedest to block the group's induction. He called Rose an "asshole" when Rose both adamantly declined attending April's induction ceremony and pleaded with the Hall not to induct the band at all.
As a result, the crowd let Rose have it with boos when his name was mentioned among those of the original lineup. Adler has also gone on record calling Rose's touring lineup of Guns N' Roses – including no original members – "Axl and His Hacks."
"I'm not angry with Axl anymore," Adler told the magazine. "I love him and I feel blessed that I got to work with him and achieve what I achieved with him. I guess time does heal all wounds.
"It's nice to appreciate it, but I'm no longer angry and pining for a reunion," Adler continued. "I'm not angry about it anymore. It's flushed out of my system."
Lady Gaga claims up to 50 songs(!) written for ARTPOP:
Oh, yes. I regard this as a "Right."
The perpetually attention-starved artist told fans recently via her Twitter that she's prepped more than 50 new tunes for her upcoming ARTPOP follow-up album to her acclaimed, bestselling Born This Way.
"I don't know what will rise to top. But that's how I wrote The Fame/The Fame Monster," Gaga said. She added regarding queries about possible collaborators, "I'm not sure yet. Stands pretty firm on its own. I'll release collabs regardless if they're on album or not, that's what's nice about app. I can upload new material all the time."
Admittedly, Gaga frustrates me perpetually. It's not secret that she possesses bona fide songwriting and arranging talents, but unlike Prince and David Bowie before her, she just can't quite toe that fine line between accenting solid songs with an intriguing mystique and just being flat-out, "Look at me! Look at me!" 'nanners. Even then, there's one thing that amid a depressing era of music that's perpetually, painfully indistinguishable and redundant: she does much more than throw s*** at the wall to see what sticks.
She loads the whole damn latrine into a trebuchet.
The last hope we have that mainstream music as a whole ever gets better is for artists to keep approaching every aspect, from promotion to touring, recording and songwriting, from every possible perspective as prolifically as possible until someone stumbles on something. At least Gaga isn't writing strictly to fill out some 13 to 20-song allotment. She's figuring, "Hey, rust never sleeps. The only way to remain creative is to constantly create."
Writers' talents grow by writing. Musicians who don't make music don't grow.
R. Kelly writing a "Trapped In The Closet" prequel book:
First and foremost … "Trapped In The Closet" needed to continue? Really?
Second … "Trapped In The Closet" actually has a complex enough backstory that people demanded explanation? Really?
It's R. Kelly narrating cheating. He's narrating it in song. No real emoting, nothing poetic about it, just "Some s***'s goin' down. Look, now more s***'s goin' down. Over to your left, you'll see some more s*** goin' down…"
Kelly recently delivered this explanation to Pitchfork.
Yep, he spoke to Pitchfork. Make your own jokes about the Most Inexplicably Still-Free Pederast on Earth and what awaits him to pay the piper for the Prince of Darkness getting him acquitted of Tinklegate.
"The 'Trapped in the Closet' book you see as an infomercial in the new chapters is a book that's on its way, that I'm writing," Kelly said.
"I know where Chuck was before he met Rufus. I know what was happening before they actually met," he continued. "I know what happened with Bridget and the midget and everybody else's situation. So I feel like the fans have supported 'Trapped in the Closet,' so I feel like it's time to introduce them to these people before what they saw…It's the prequel meeting the sequel. You'll get to find out a lot of things you don't know, or that you can't know, unless you read the book or unless I tell you – so I decided to do a book on it."
Consider this, everybody.
A sequel to The Incredibles is basically dead in the water. We'll probably never see Hellboy 3 or a single frame of a live-action Wonder Woman movie. But someone – if it's not BET, I will eat my laptop – is willing to pay R. Kelly to continue "Trapped In The Closet."
The Universe is not a fair place, Babies.
Miley Cyrus may join Two and a Half Men if star leaves:
If you missed it last week, Angus T. Jones made an emphatic stand for his principles and against dump trucks of CBS/Warner Bros. money when the 19-year-old staunch, college-bound Christian made a YouTube video deeming the show "ungodly filth," claiming that he hates working on it, and begging that fans stop watching it.
The jokes would write themselves, except it wasn't a stand that the show is actually terrible. He just abhors profanity and even tame lewdness. He's since announced that he'll finish out the current, tenth season alongside co-stars Jon Cryer and Ashton Kutcher.
Next season? Well, proving that God himself couldn't explain why some wells never run dry, Celebuzz reports that Miley Cyrus might step up her previous guest spot as Jake's (Jones) love interest and Walden's (Kutcher) family friend Missi into a regular role.
"There are talks to replace Angus and the perfect person would be Miley Cyrus…one possibility is that she could easily be written into the show to go to college," an insider told the site.
More troubling than Cyrus continuing to get work, despite having little more talent than sounding like the long-lost Chipette and being crown-princess by birth of Planet Mullettron? The implication that despite neither Cryer nor Kutcher being signed for an eleventh season, it's possible that nobody has yet caught on that this show is actively terrible, yet the cast of Community likely had to promise Gillian Jacobs' sweet soul to the same demon that headed R. Kelly's defense just to get a half-season pickup.
Ke$ha would totally do Justin Bieber:
"Sure. Wait, is he even legal? Could I go to jail for this?" God's Curse to the Hearing told Rolling Stone (via E! News), while making sure to deny the rumors that she'd previously given him the humpity-bumpity. "OK, then I would. We could go out and buy lottery tickets, vote, play putt-putt golf. All the things that are legal at the age of 18."
And then Bieber ran screaming into the Witness-Protection Program.
What a week it was, Babies. And now, the comedown … Ladies, Gentlemen, Babies and Others, YOUR MOMENT OF GWAR.
Thank you for ducking your head into Music's 3 R's this week, one and all. It's a genuine blessing to turn 30 contributing so often to a site I've been frequenting since the Halcyon days of Mitch Michaels and the Quick & Dirty. Until I once more need a six-hour Starbucks fix, I'm Sean, you're not, spay and neuter your pets, and never dull your colors for someone else's canvas.


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I used this shampoo and conditioner for almost a full week because it was recommended to me by a stylist. That was one of the biggest mistakes I have ever made all it dried my hair out really bad! I also did not care for the smell of it at all even though I guess the smell doesn't really matter lol1


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"Henry Dyson maintains a strong reputation in the clinical negligence arena, with sources calling him a "top-notch" practitioner."
– Chambers and partners 2017
"Henry Dyson is "extremely conscientious" and is noted for "investing a lot of time and effort into getting things right.""
– Chambers and partners 2014
He is particularly interested in cardiology and neurosurgery cases. He often represents families at inquests following deaths after medical intervention.
"Henry and his team made me feel like I was their only client." – Margaret Baker
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ALBERT CAMUS, CITIZEN OF THE WORLD; His New Novel of Man at the Crossroads Pleads for Real, Universal Brotherhood THE PLAGUE. By Albert Camus. Translated by Stuart Gilbert. 280 pp. New York: Alfred A. Knopf. $3. Albert Camus, World Citizen
By STEPHEN SPENDER ();
August 01, 1948,
, Section Book review, Page BR1, Column , words
"THE PLAGUE" is parable and sermon, and should be considered as such. To criticize it by standards which apply to most fiction would be to risk condemning it for moralizing, which is exactly where it is strongest. "The Plague" stands or falls by its message.
August 01, 1948
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text: Derek Alves has joined Tucson, Ariz.-based Horizon Spa & Pool Parts Inc. as an outside sales representative for the Arizona replacement parts market. Prior to this post, he most recently served as territory sales manager at Oreq Corp., a manufacturer of pool and spa chemicals, maintenance and cleaning tools, and waterfeatures. Alves also previously served as vice president of sales, marketing and manufacturing at Waterco USA.


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The Museum is a venue for the United States Holocaust Memorial Museum Benjamin and Vladka Meed Registry of Holocaust Survivors.
This national database is used to document the lives of survivors who came to the United States and other countries after World War II.
It was created in 1981 by the American Gathering of Jewish Holocaust Survivors to document the experiences of survivors and help them search for relatives and friends. The Registry now includes over 200,000 records related to survivors and their families. Although most of the survivors who have registered live in North America, the Registry includes the names of individuals from all over the world.
The Registry seeks to include the names of all Holocaust survivors; facilitate contact between survivors; collect and display basic information about survivors; and assist survivors and their families in their attempts to trace missing relatives. Inclusion in the Registry is voluntary and contact information will not be made public. Family members can register survivors posthumously.
Located in the Resource Center of the Museum, the Registry is open to the public by appointment during regular Museum hours. To schedule an appointment, please call 646.437.4290.
Directions to the Museum | Membership | EMail Sign Up | Site Map | Press Room | Contacts
Edmond J. Safra Plaza | 36 Battery Place | New York, NY 10280 | 646.437.4202 | email@example.com
©2017, Museum of Jewish Heritage—A Living Memorial to the Holocaust. All rights reserved. | Terms of Use


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Tonight and tomorrow night: Umphrey's McGee at the Belly Up and the Fillmore
Umphrey's Mcgee will be returning to Colorado after starting their two-month long tour that spans the great U.S. of A. from the East coast to the West. Starting in Boston late in January and winding down the Atlantic coast, UM's tour made its way back to the motherland, Colorado, for two nights of jamming and one intimate, fan-inclusive experience at the Stew Art Series prior to the show at the Fillmore.
The Stew Art series is one of the most innovative ideas a band or group has brought to the table since the inception of pulling girls on stage for serenades. Through a series of different mediums ranging from text messaging to chalk boards to pre-made cue-cards, Umphrey's Mcgee will perform a completely improvisational set based on the stated direction of the audience. This means lucky UM-heads can literally take control of a song simply by chiming in on a certain topic, word or idea.
This experiment in audience participation has made the Stew Art series a highly coveted event giving old fans and newbies the chance to interact with the band prior to a show, as well as watch the skills of musicians challenged in a completely open environment. You want the song to slow down? Let them know and they will chop into a slower version, or a completely improvised jam. What other bands out there are willing to put their skills to the test of their fans? None like this.
Umphrey's Mcgee also has plans to release a complete series of digital EPs through their website, giving a fans an early taste, offering a new track, "Wellwishers," for free download.
Stew Art series tickets start at $99 through the Umphrey's Mcgee website. Tickets to the Belly Up Aspen shows are sold out, but there are still tickets available for the Fillmore Auditorium show on Friday, February 11. Put your money where your mouth is and give Umphrey's Mcgee a chance to show you just why they have been making great music for over a decade.
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I had to leave The Boi behind to finish his tattoo course, and am now in Darwin hanging with my family. (I'm missing hym already, 16 days to go). BTW - thanks for the emails everyone, i flew out of Bangkok not Phuket so no worries about airport closure :).
I'm so very proud of hym, and hys teacher has said he's a natural. He did his very first person on Friday, the day my camera died (damn) so no photos of that, but it looked really good and the girl was pleased.


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Follow Harriet on Twitter
About Harriet
- The Poetry Foundation's blog for poetry and related news.
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Posts Tagged 'Malinda Markham'
R.I.P. Malinda Markham September 20, 2012: Yesterday, we were sorry to hear of the passing of poet and translator Malinda Markham from the Freedom in Harmony blog: The sad news arrived today that award-winning American poet and translator of [...]


text: same-sex marriage Ohio Department Of Health Director Resigning By Associated Press & Jim Letizia • Mar 21, 2017 odh.ohio.gov State officials say Ohio Department of Health director Rick Hodges is leaving that job to pursue unspecified "opportunities." Procedural Move Could Force Fall Floor Vote On 'Pastor Protection' Act By Associated Press • Jun 6, 2016 ohroc.com A Republican State Representative has made a procedural move that could force a vote this fall on a bill to allow Ohio churches and pastors to refuse to perform same-sex marriages. Challenges Of Ohio's Voter-Approved Same Sex Marriage Ban Will Cost Taxpayers 1.3 Million Dollars By Jim Letizia & Associated Press • Nov 3, 2015 A federal judge has approved 1.3 million dollars in state payments to the law firm that handled the challenges of Ohio's same-sex marriage ban. Judicial Board Clarifies Judges Can't Duck Same-Sex Marriages By Associated Press • Aug 10, 2015 Toledo Blade An Ohio judicial board has ruled that judges who perform weddings can't refuse same-sex couples based on personal, moral or religious beliefs. Kasich Stands Out On Same-Sex Marriage Issue During Debate By Jim Letizia & Ohio Public Radio • Aug 7, 2015 cnn.com A last minute surge in the polls put Governor John Kasich on the primetime stage for the nation's first Republican presidential debate of the 2016 campaign season last night in Cleveland. Same-Sex Ruling Prompts Cleveland To Consider Dropping Domestic Partner Registry By Jim Letizia & Associated Press • Jul 24, 2015 Cleveland city employees with domestic partners are now expected to marry if they want to continue receiving municipal benefits. Athens County Woman Again Applies For Same-Sex Divorce By Jim Letizia & Associated Press • Jul 22, 2015 An Athens County woman whose request for a same-sex divorce in Ohio was accidentally granted and then denied by a judge has again filed for divorce in the wake of the U.S. Supreme Court ruling on same-sex marriage. State Agencies Adapting Language To Comply With Same-Sex Marriage Ruling By Associated Press • Jul 20, 2015 Same-sex couples in Ohio may hold their weddings in the Statehouse, file their state taxes jointly and list their spouses on death certificates. Mayor Coleman Performs Same-Sex Marriage Ceremonies By Jim Letizia & Associated Press • Jul 12, 2015 Columbus Mayor Michael Coleman performed several same-sex weddings in a ceremony Saturday outside city hall to celebrate this month's landmark U.S. Supreme Court ruling. Presiding Toledo Muni Court Judge To Peform Same-Sex Weddings By Jim Letizia & Associated Press • Jul 10, 2015 toledoblade.com After a Toledo municipal court judge refused to perform a same-sex wedding this week, the presiding judge says she will now perform all marriages in her courtroom. Judge Asks To Be Excused From Same-Sex Marriage Ceremonies By Associated Press • Jul 8, 2015 Toledo Blade An Toledo Municipal Court judge who refused to marry a same-sex couple says he wants to know if he can opt out of performing such unions. Ohio Plays Role In History Following SCOTUS Decision On Same-Sex Marriage By Ohio Public Radio • Jun 26, 2015 Many counties around the state are already issuing marriage licenses to same-sex couples following the Supreme Court's historic ruling. Supreme Court Declares Same-Sex Marriage Legal In All 50 States By Bill Chappell • Jun 26, 2015 States cannot keep same-sex couples from marrying and must recognize their unions, the Supreme Court says in a ruling that for months has been the focus of speculation. The decision was 5-4. Justice Anthony Kennedy, seen as a pivotal swing vote in the case, wrote the majority opinion. All four justices who voted against the ruling wrote their own dissenting opinions: Chief Justice John Roberts and Justices Antonin Scalia, Clarence Thomas and Samuel Alito. Changing Ohio Attitudes On Gay Marriage By Ohio Public Radio • Jun 22, 2015 The US Supreme Court is preparing to rule on the constitutionality of same-sex marriage at a time when public opinion on this topic is rapidly changing. Pride Parade To Feature Lead Plaintiff In Same-Sex Marriage Case By Jim Letizia • Jun 19, 2015 washingtonpost.com Final preparations are underway for the annual Columbus Pride Festival. Local Man To Challenge Portman By Jim Letizia & Ohio Public Radio • May 22, 2015 cincinnati.com A central Ohio conservative says he plans to challenge Republican U.S. Senator Rob Portman of Ohio in the primary next year. GOP Activists Take Same-Sex Marriage Support Effort To Ohio By Jim Letizia & Associated Press • Mar 31, 2015 freedomtomarry.org Activists who don't want the Republican Party's 2016 platform to oppose same-sex marriage will promote their effort in Ohio. Cincinnati City Council Passes Marriage Equality Resolution By Alison Holm • Mar 25, 2015 Cincinnati has become the seventh city in the state to take a stand supporting marriage equality. High Court To Hear Ohio Same-Sex Marriage Case In Late April By Jim Letizia & Associated Press • Mar 5, 2015 The U.S. Supreme Court will hear arguments over same-sex marriage in Ohio and a few other states on April 28. Some Ohio Same-Sex Couples Heading To Indiana To Wed By Associated Press • Jan 5, 2015 An eastern Indiana county that abuts Ohio issued more than half of its marriage licenses for same-sex couples last year to gay and lesbian couples from Ohio. Pages1 2 3 next › last »


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Return of the PHO?
This article appears in the March 2012 issue of HealthLeaders magazine.
One common complaint about the transition from fee-for-service reimbursement to value-based schemes is that such groundbreaking changes cannot be done overnight, and must be phased in. That's a problem for healthcare organizations that seek to be forward-thinking yet must continue to exist under current rules. A common refrain is that senior leaders feel as unsettled as a person with one foot on the boat and the other foot on the dock.
But there may be a way to bridge that transition through vehicles such as a the physician hospital organization, which many hospitals and health systems formed under capitation more than a decade ago, and many subsequently discarded as HMOs gave way to preferred provider organizations and as government payers continued to use fee-for-service reimbursement. However, the PHO, or at least something like it, is making a comeback as payers and the government make slow progress toward accountable care.
Commercial negotiation leverage
PHOs were developed in the 1980s as joint ventures between groups of independent physicians and hospitals or health systems as a way to pool risk and, in a key role that would signal their later downfall, offer more negotiating strength with payers. The PHOs were also expected to manage the continuum of care, and payers expressed a willingness to share some of the savings in utilization they were supposed to achieve.
But over time, many PHOs failed, largely because they were either unsuccessful in developing the technology and process infrastructure needed to manage utilization cost-effectively, or they broke down among infighting between the hospital and groups of physicians. They also faced antitrust scrutiny.


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Tag Archives: workload
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The new academic year has begun. New professors, new subjects, probably, new friends, new responsibilities. In case if you are a fresher – the whole life is new! Unfortunately, the day has only 24 hours to cope with every duty of a student's heavy workload. May be it is time to become an early bird to be able to keep up with everything? QualityEssay is ready to reveal you the benefits of getting up early every morning. Here they are:... ->
Posted in Tips for Students Tagged academic, assignments, early, heavy, riser, Student, workload, writing Leave a comment


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Flora, fauna, and folks on San Luis Rey River bike trail
A quiet ride along the river
The Canyoneers 10 a.m., May 24
Winners of the first prize and the Amadeus Prize at the Tenth London International String Quartet Competition in 2006, the Formosa Quartet was formed in 2002 when the four founding members came together for a concert tour of Taiwan, the land of their shared heritage. In addition to their performances of traditional repertoire, the Formosa Quartet has also embraced the works of contemporary composers, with world premieres of Shih-hui Chen's Mei Hua for string quartet and of Thomas Oboe Lee's Piano Quintet, as well as performances of pieces by Bright Sheng, Dana Wilson, and Richard Wilson.
The members of the Formosa Quartet—Jasmine Lin, Wayne Lee, Che-Yen Chen, and Ru-Pei Yeh—have established themselves as leading solo, chamber, and orchestral musicians. With degrees from Juilliard, Curtis, and New England Conservatory, they have performed in major venues around the United States, Asia, Europe, South America, and Australia.
1008 Wall Street, San Diego, 92037
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A rich and emotive photographic exhibition sharing the voice of 24 Christchurch children on how the earthquakes have affected their lives and their communities.
It has been shown at the Canterbury Museum in Christchurch, and the St James Theatre, First Floor Gallery in Wellington, Hamilton Girls High School, and was sponsored by the New Zealand Embassy to be shown at the Yuchengco Museum, Makati City, Philippines. View the opening and images from the exhibition.
View digital version of the exhibition (PPT,
View the image bank from the workshops on flickr
'Every child has the right to a voice on matters that affect them and have their views taken seriously.' Article 12, United Nations Convention on the Rights of the Child.
UNICEF NZ worked with 24 Christchurch children to give them the opportunity to share, through digital photography, a child's view on how the earthquakes have affected their lives and their communities. The children participated in workshops led by professional photographer and ICT educator Stuart Hale where they learned basic skills on taking quality digital photos and how to compose a shot to communicate a specific idea. Each child has submitted one of their unique images to this exhibition.
We would like to thank our partners who have generously supported this UNICEF NZ project; UNESCO, Rotary New Zealand and Canon.
UNICEF has also implemented similar projects in Japan and Pakistan.


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I'm training for an ultra in August. Previous races included 1 hill race which i came last and stopped my running for a wee while. I've never ever done a 5k 10k half marathon or marathon race however i am up to 20 plus miles on my long slow run days so cover these distances with ease. My dilemma I was talking to a runner who specialises in 5k to half marathons who laughed at my pace which is between 11.5 - 13.5 min/mile. I am not fast and try as i may i cant get my speed up and get my mins/mile down. I have looked at all aspects of my training and cant get faster. i train on trails which incorporates hills and uneven terrain. But the other night I did a 10 k on the road and did in a shockingly slow at 1hr 08 ins but i enjoyed it! anybody any ideas?
cheers GKD will do. I'm just a wee bit competitive so try to increase my pace so I can beat my times instead of enjoying it.
No sorry GKD I am enjoying my running its brilliant just want to get a wee bit faster but understand that an ULTRA is slow compared to roads
Give us a few more details, for instance :
How old are you?
What's your background (how long running etc) `
Height and weight?
Stopping for a wee is an essential part of ultra-running, although if you can go on the move you'll save some time.
Do some intervals/fartlek sessions during the week (if your long run is on the weekend).
On a serious note, have you checked out Phil Maffetone. Some maff training will give you a decent base, you can keep up the mileage, and you should see some pace improvements for the same effort without having to incorporate specific speed sessions. Google it, and see if it's for you. You might get lots of conflicting advice on here, it's all helpful, but there's no magic bullet, so just choose what you like the look of/ makes sense to you/ and can fit into your lifestyle and maintain.
And, by the way, anyone who laughs at other runner's times or paces is a dick frankly.
I know, but he's too slow to piss on the other guys shoes, so I thought I'd rephrase it.
Dont worry about your pace, for Ultras you need to start slow, then slow down, and if in doubt slow down some more, or you will fly the first half and limp home knackered, or injured but undoubtedly late through the last bit.
Yeah, the guy's a dick. So maybe he can blast out a fast 5k. So what! How long do you think he could keep up that pace for? Same goes for his half marathon pace. For ideas on how to pace ultras, have a look at the previous year's results and see what the times look like. See if there are any names you recognise, folk who run at a similar pace to yourself, that sort of thing. I tend to finish about 55% of the way down the field in small marathons and also in the three ultras I've done so far, so when I was trying to think about how to pace a 50 miler (my first attempt at the distance) I looked at last year's results and out of 65 women runners I paid attention to the ones round about 35th place. Gave me a rough idea what might be possible...
Tell him to do one. You are not even warmed up at 5k.


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Painting kitchen walls
Hi folks,
I would like to get some recommendations on painting my kitchen walls.
1. I don't want to sand the walls, what is the best stuff to use for cleaning kitchen walls that have grease and dirt on them?
2. As far as the paint, I'm planning to use the BEHR paint and primer in one. Any reviews on how it performs?
Thanks in advance.
Tri Sodium Phosphate (TSP) for cleaning prior to painting.
As to how the folks here feel about behr paint, please use the search feature and read away!
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TSP works well but needs to be rinsed WELL.
This works just as well
How well does dirtex work with REAL greasy cabinets, etc.? Doesn't IT need to be rinsed well too?
I imagine any cleaner cleaning grease would need to be. Probably need to redo it a couple of times too to be sure all the grease is gone.
I have a cabinet that could stand some cleaning.... it was given to me used, but unfinished! :eek: I wonder if ANYthing will clean the grease from that??? I'm thinking of removing the door, doing a 'sunburst' effect like I did before, and sanding down the framework. Not sure if even THAT will allow painting/staining though, as bad as this thing is. The sunburst re-skins the whole door, so no grease to worry about.
If I can't get it acceptable looking, it'll be in the shop for tool storage.... :laughing: But the wife wants it in the new kitchen.
Like these guys have already stated, TSP works well for cleaning and painting prep.
Depending on how dirty and stained the walls are, you might want to use Zinzer Primer (or another decent primer) first.
As for Behr Ultra Premium... Well, you'll get a lot of hate mail for even mentioning that one. I've not used the interior paint, just exterior. However, my brother-in-law painted the entire interior of his business with it, and loved it.
Simple-Green is good at de-greasing....BUT like most cleaners, needs to be rinsed well.
POWDERED Dirtex, as the the esteemed ChrisN pictured, works very good as a pre-painting cleaner. AND, 98% of the time, DOESN'T need to be rinsed...unlike TSP.
Use TSP if you'd like, it's a great cleaner...just do 2 or 3 good rinses. Any TSP haze left dried on a surface will screw up even the best of primers, etc. So don't work too far ahead of what you can get rinsed in a couple minutes.
If youir walls are a Semi-gloss...sorry...sand them:yes:!! AFTER cleaning, then prime. THEN paint.
Sorry...the paint&primerinone concept is fair at best:jester:.
>>> How does the "primer" in the can know how to get to the wall FIRST...and let the "paint" develop on top:huh:?!??!
Anytime you clean an oil or a grease using an alkaline cleaner such as Dirtex, TSP or any liquid cleaner such as SprayNine, even PineSol, you create a chemical reaction between the grease and the alkaline component of the cleaner - and the result is a soap. Real soap!
Soaps interfere with the surface tension of the surface you are about to paint and therefore the strong recommendations to rinse these surfaces real well, to remove the soaps before you paint.
Now some products are stronger than others; TSP is chemicaly stronger than Dirtex, so you either need more Dirtex to remove a given amount of grease - or it doesn't remove it as well. Liquid cleaners are more convenient and may contain solvents that dissoolve the grease - but still need to be well rinsed!
So there is no product that doesn't need rinsing.
BTW: "Dirtex" contains the most bitter substance known to man, to prevent anyone from tasting Dirtex - as the raw material tasts fairly mild. I know all about that bitter product, we used to make it. No fun!:no:
BTW: "Dirtex" contains the most bitter substance known to man, to prevent anyone from tasting Dirtex
Why oh why would anyone be tasting it??:huh::huh::huh::laughing:
Welllllll.....ahem....Dirtex powder, when it's mixed up, does kinda look like Mello-Yellow. Just sayin':sick:......
But seriously!
Just took out my powdered Dirtex box...
* On the front: For walls, floors, woodwork.
* Leaves surface clean without rinsing.
* Excellent preparation for repainting or rewaxing.
* No streaking.
You can make a strong or weak solution, but the suggested rate is 2 tablespoons per gallon of warm water.
Box also mentions it's fine for bathroom use, appliances, counters, cabinets, etc....but to use as mild a solution as possible.
On the side of the box:
> For heavy-duty laundry cleaning....add 1/4 cup Dirtex per load to regular detergent.
> Dirtex improves the action of many laundry cleaners when heavy-duty cleaning jobs are encountered.
> To clean greasy pots, pans, broilers, & BBQ equipment:
Use 1/4 or more in hot water and soak for 10 minutes. Grease & cooked-on deposits will soak off or be ready to scrub off with scouring pad.
CAUTION: Contains Sodium Sesquicarbonate and Sodium Meta-Silicate. Avoid contact with eyes, and prolonged contact with skin.
(sounds like a Rock-band name!)
>>>> The liquid trigger-bottle form of Dirtex...says NOT to use for pre-paint cleaning!!! It's different stuff than the powdered version.
SOME of CCarlisle points are correct...some aren't.
Soap "isn't created" when cleaning. The product ACTS like a soap though when cleaning contaminants.
Faron: A "soap" is what we call the neutralised product of the chemical reaction of a fatty acid and a base; greases and most dirts are fatty acids and take any base you want, but a soap is what you'll get.
Tell me my chemistry is faulty..."go ahead make my day!" :laughing:
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Tell me my chemistry is faulty..."go ahead make my day!" :laughing:
Are you losing your hair?!?!:whistling2:
Yeah, mostly my bad...
I was thinking pretty broadly in my "soap"-slinging!
Although, in a sense, even CC's chemical definition is sorta broad. There's so many "soaps".
Naw, I am loosing some but at my age it is mostly still there and still brown:laughing:
Well, Faron, in as far as 'soaps' go, I may have an unfair advantage over most, a knowledge that comes from years of study and more years of research, production, marketing for others as well as for my own, so I think 'I know whereof I speak', as the saying goes. In then end, I owned a production plant with 10 employees, making pretty well anything - but most personal care products - and as you probably know, detergency is one of that industry's main focuses.
Like the name 'Kleenex' - the word soap has become almost generic although there is only one true soap on the market today. Just don't find it anymore; but you do of course products that 'clean' - and people think 'soap' when they think 'clean', so the term stuck.
I read your posts with great interest. There are few IMO who I can say that about on this bb.
I read your posts with great interest. There are few IMO who I can say that about on this bb.
Not even me?:cry:
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Thread: I want to learn to make soap
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I want to learn to make soap
I see that this forum is not active. Anybody here who does it. I want to learn how.
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Here are the instructions I used to make soap.
They have very good instructions08-10-2007, 06:23 PM #3
I took a workshop a few years ago to learn how to make it - just a few hours to learn the basics. I'm unsure where you live but if you have a rec centre nearby that offers craft courses, etc they might offer one. Also I have a store nearby that sells the ingredients and offers courses. Check your local library and also check out the web. I never did get around to making any on my own but my friend makes hers all the time - different scents, different things she puts in it such as various petals, ribbons of fruit peel, that sort of thing. It didn't really seem to difficult from what I remember in this course. I do remember you had to let it sit for a couple of days afterwards. There should be books and websites on the internet. One thing I really enjoyed making were those fizzy bath bombs - so easy to make (if you get the prepackaged powder) - just add witch hazel, petals and scents, put into moulds and they're ready right away - great for inexpensive gifts!!Sponsored Links Remove Advertisements09-02-2007, 05:45 PM #4
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I use a soapmaking book by Melinda Coss. My favorite soap of hers is her Dream Castile made with goats milk (I just used canned) and Olive oil (cheapest you can find is good--the big gallons of oil that they put on the bottom shelf of the oil section). It's a tan-colored bar that is nice,and can be used as a shampoo, also.
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190 185 voltage ?
WAS NOT HEATING UP. The Appliance Guy said, the Dryer is A - OK,
it is a electrical problem. So, finally out came a digital voltage tester,
and one hot leg of the Dryer Outlet reads 185 volts, the other hot leg
reads at zero. So, I went and opened up the circuit breaker box, it
is inside, and this by the way is a Manufactured Home, I checked the
two Hot wires coming out of the 2 pole 30 amp c/b and they both read
this weird voltage of 185. Then, just to check other goings on, I found that each and every circuit breaker has 185 volts coming out to
everything in the House, I checked a regular wall outlet, it gave me a
a whopping 190 volts reading. wow, then for further investigation
I went out some distance from the Manufactured home, and discovered
the out lets read 160 volts, now how long all of this has been going on
I am not sure, The main reason for checking out any of this was the fact that the Dryer didn't heat up, last detail, we know the 2 pole
30 am dryer c / b is working, but the one Hot wire which happens to be
RED, is not working, is this the culprit of all this rather high voltage,
could this Red wire be shorted out, and some how back feeding everything, making all voltages higher, or can you tell me what
else could be the cause, also, is this dangerous to the occupants. ?
I have never encountered such a voltage reading, thanks PIGEONS
As a precaution, turn off everything. Then put fresh batteries in your meter, I've seen them read high when the batteries are low.
If you still have weird voltages, call the power company out to check their side of things. If the voltages are really that high, it could damage appliances and equipment.
turn off the main breaker and check the voltages at the incoming line, both legs to neutral and then leg to leg. You should have 120/120/240 +- 10% (max but some states limit it to 5%). If above or below those readings, or really if even close, I would call the power company.
It's nice that you have a digital meter but your approach to this problem is incorrect. The dryer is primarily a 240 volt appliance so stop measuring voltage from each leg to ground until you know if you have full voltage between the two to legs. If you don't have 240 at the dryer breaker, then move to the main disconnect. If you don't have 240 at the main disconnect then call the poco.
If you have 240 then you can check from each leg to neutral and/or ground. If your 120 reading are strange then you have a neutral problem which could still be a poco problem.
Yeah, this is a weird one. The way I read it is that he has lost one leg at the drier outlet for sure, and in troubleshooting he's found about 185v to ground at multiple circuits on both legs, so I'm not thinking it's a neutral problem. Sounds like either a faulty voltmeter, or a serious power company issue.
I hope he gets back to us soon, the weird problems are always interesting...
the weird 185 -- 190 voltage's
to all that have answered, first, you are correct,
the Digital Voltage meter had Low battery, and that is why the
super unusual high voltage readings, with New 9 v battery the
outlets read 116 volts, which is a good thing.
We will be doing some more testing today, as many of you suggested different approaches, but, one thing for sure, Yes, it seems that
we have lost one leg to the Drier outlet. We have juice coming out of
both legs of the Circuit breaker ( 2 pole 30 amp ) but at the out let
only one leg is Hot. No wonder the Dryer wasn't heating up.
Will get back with more later, PIGEONS
There are times as professionals we read to ground for certain reasons. DIY'ers have no reason to read to ground, unless they want to verify there is a ground. Good post.
Unless you plan to work in the industrial electrical field, put away your digital meter and get a solenoid tester. You don't make assumptions with solenoid testers. Besides, they use no batteries.
just my 2 cents.
Had a similar problem with the whole house. One leg would show 160V while other side was 95V. Turn on a light or appliance and the numbers would change drastically. Flourescent lights in basement were so bright you had to wear sunglasses. Switch on some light somewhere and the basement lights went dim.
Electric company told me it was something I had done that made it behave that way till I removed ALL the breakers ( no load) and showed them it was the lugs at the panel BEFORE the main that were still showing these screwed up voltages.
Conclusion: the ground back to the street was broken and the voltages floated back and fourth between the two legs. But between the two legs you got 240V. They replaced the ground and that fixed it.
Yep, that's the classic loose/broken neutral scenario. Glad you got it fixed; that'll toast electronics in a hurry.
So whats the conclusion to your problem Pigeon.
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Mobile App
Institute of Management Studies B.J.S Rampuria Jain College - IMSBJSRJC
Institute of Management Studies, supported by some prominent citizens of Bikaner, was established in the year 1984 and has since been growing as a center of excellence in management education. In past the institute has shown its quality performance by giving its nurtured brains to various reputed organizations. The institute was awarded with grade 'A+' and 'A' according to surveys conducted by Business India in recent past.The training to the budding managers is imparted by updating them with the functional knowledge and communicating human dynamics in the context of global competition and cultural diversity. Special focus is laid on the needs of the organizations working in this Global Village. Learning process is intensive and reinforced with individual as well as group study, making use of both participative and interactive methods. Students of the institute have always stood as rank holders in the university and the alumni are a part of various multinational corporations and public sector enterprises at senior positions in the country and abroad.The Institute adopts a combination of Classroom teaching, case studies, guest lectures, seminars, industrial cum educational tour, management games and quizzes, on job practical training etc. as a part of the routine curriculum activities.
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Will Three Point Breeze Homes Be Demolished, Then Rebuilt? Monday, January 28, 2013
While peering at the monthly zoning calendar, we spotting three applications for demolition then reconstruction in the Point Breeze neighborhood, all on the same block. Fundamental Investment Group LLC purchased 1925, 1930, and 1944 Titan St. a couple of years ago. From what we can tell, two of the homes have been tenant occupied and one has sat vacant and blighted over those years.
Now, the developer intends to tear down the existing homes and replace them with new construction, three story homes. We can't find the refusal anywhere, but we're guessing that they will need a variance for the first two homes due to the new zoning code, which requires an eight-foor setback on the third floor of a new home built on a block with primarily two-story homes. There's an exception for homes located immediately next door to three story homes, which makes the zoning application for 1944 a little curious, unless the builders are also intending to build new homes with less than the required amount of open space.
We don't know who the developers are, as their only identifier is a PO Box in Jobstown, NJ, but we wonder whether they're fully prepared for the situation they're about to walk into. As any regular reader can attest, getting a variance of any kind in Point Breeze can range from being merely stressful to a total nightmare, with the possibility of appeal for every application. Hopefully, these developers have at least reached out to neighbors on the block and have gotten their support, which could potentially weaken any objections raised by any other "concerned" neighbors in the area.