text:
Frankfort Heritage Press
$39.95 + shipping
This collection of photographs, most of them previously unpublished, depicts Kentucky's capital as a bustling community during the exapansive era following the Civil War through the middle of the twentieth century.
Be sure to also check out the second book in the series, Historic Images of Frankfort II.
Order online or call (502) 320-9122.
Before the advent of photography in America in the 1840s, we must rely on travel narratives, diaries, official records, and personal letters to form a vision of what towns such as Frankfort looked like during their early years. For example, Elias Pym Fordham, a young English immigrant passing through the capital on his way west in 1818, described it as "a smart little town" on the Kentucky River. Arriving on a Sunday in January, he noted "a few smartly dressed young men" picking their way through the "half frozen mud in the street." Though the Frankfort he saw "was hid in a mud hole," it had "fine commanding situations around it," with "smart houses, pleasantly situated," that looked like "the places of Summer retreat, which the Citizens of London indulge themselves on Sundays." He observed that Main Street was being paved "in a way that would make a London Paviour laugh." As for the river, crossed by "a wooden bridge supported by four stone piers," it "pours a noble stream over a bed of Limestone,"-- then as now.
Words carry us only so far. For actual views of Frankfort during this early period we have only a few primitive sketches and an occasional painting, such as the fine watercolor recently acquired by the History Center, painted by a British officer imprisoned in Frankfort during the War of 1812. Looking west toward the river, it shows an expanse of North Frankfort that we would never know without it -- just as many images in this book do for us today, mixing the familiar with the vanished, introducing us to individuals identified or unknown whose descendants still walk the streets of Frankfort and whose family names are often found in the local phonebook.
Acting on a suggestion of Tony Charters, Frankfort's former Director of Tourism, a group of us met on February 13, 2003, to discuss a project for publishing a collection of old photographs of Frankfort. The group included Russ Hatter, Nicky Hughes, Dr. Gene Burch, Jeff Jeffers, and Bill Rodgers. Meeting before work every couple of weeks at the office of Frankfort's curator of historic sites on West Broadway, we gradually hammered out a plan to compile and publish a book of images depicting Frankfort's past. Early on, we decided to be very selective in the images included, using only those of high quality that embodied noteworthy or representative facets of Frankfort and Franklin County during the past two centuries. Choices were hard because we discovered that we had enough photos for several books. Those that we did not present in this book would be archived for use by others as a resource for historical and genealogical research, for use in future books, or simply preserved as a means to satisfy those curious about how Frankfort and outlying communities appeared in the past. The book was not to be an illustrated history because there were too many gaps, too much hit-and-miss in the visual record to be comprehensive. It was not to be a gallery of famous Frankfortians because likenesses of these persons were familiar to most readers through other publications. Instead, it would focus on capturing the life of Frankfort -- its citizens working and playing, coping with floods and fires, celebrating special events, relaxing with friends and family, boating on the Kentucky River, courting and congregating, selling and consuming. It would be in part a record of the built environment, much of which has been altered or disappeared altogether as Frankfort evolved from a rural capital to a bustling seat of commerce and state government. In lieu of following a strict chronology, we divided the photographs into categories that became sections of the book. Since many of the available photographs had been printed in earlier histories, the committee agreed that we should seek new images, asking members of the Frankfort community to rifle their attics and family albums for unpublished views of the city and its citizens that depicted a Frankfort few of us had seen.
Two-Page Spread Sample
The State Journal and Cable 10 agreeably provided the means to carry this message to the Frankfort community, and the result was a groundswell of interest and cooperation. During the summer and fall of 2003, on three Saturdays the public was invited to bring in its photographs to be catalogued and digitally copied. Over the next few months 1800 photographs were collected, from which nearly 200 were selected to form this book. The earliest appear to date from the 1860s, but most are from the 1880s on, when professional and amateur photographers, followed by legions of Kodak chroniclers and camera bugs, began creating a vast photographic archive of life in every region of the country. For those who wish to explore the subject more deeply, there is a bibliography of sources that Russ Hatter and Nicky Hughes used to prepare the captions and decrypt the sometimes puzzling content of the photographs. There were phantom buildings, unnamed players, and undecodeable events. Gene Burch spent considerable time recording, cropping, and enhancing the images -- a feat of skill and persistence. Bill Rodgers and the Jeffers family generously donated photos from their collections. Bob and Sallie Lanham were enlisted to undertake layout and design. The committee, soon to become a non-profit entity called Frankfort Heritage Press, regards this project as ongoing. It is already considering additional projects. Its goals are to further inform Kentuckians about Franklin County's rich history, to build a photographic archive available to all, and to publish materials for those who have an interest in recapturing Frankfort's past and preserving its many historical landmarks. --Richard Taylor, February, 2004
|Postcards from Historic
Frankfort Kentucky
$39.95 plus shipping
|Embattled Capital, Frankfort
in Civil War
$39.95 plus shipping
|Frankfort Cemetery: The
Westminster Abbey of Kentucky
$44.95 plus shipping
|Bluegrass Craftsman
$24.95 plus shipping
Capital of Kentucky
$12.95 plus shipping
|Paul Sawyier: Kentucky Artist
$21.95 plus shipping
|Historic Images of Frankfort
$39.95 plus shipping
|Frankfort in Pictures
$12.95 plus shipping


text:
the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness all through the revolutionary pleasure-based fitness program that gets you in shape from the inside out
The hottest new trend in mind-body wellness, Nia which stands for Neuromuscular Integrative Action is the most advanced form of fusion fitness, blending martial arts, healing arts, dance, and spiritual self-healing to create a high-powered, synergistic workout that no isolated exercise technique can match. Created by fitness pioneers Debbie Rosas and Carlos Rosas, Nia presents an entirely new philosophy of exercise one that will not only keep you in fantastic shape, but will also help you rediscover the joy of movement and being at home in your body.
The Nia Technique is the first and only book to share the workouts so popular at gyms and spas across the country, outlining the basic Nia moves or katas that can be performed easily at home and adapted to your own level of fitness. With moves drawn from nine fitness disciplines, including tae kwan do, tai chi, yoga, Feldenkrais, jazz dance, and modern dance, Nia promotes strength and muscle definition without the use of weights, and its freeing, dance-like regimen provides a medium for self-healing. You ll tighten, tone, lengthen, strengthen, and lose pounds and inches and have fun doing it You ll learn to follow the body's way a breakthrough fitness concept that teaches you to move in the way that most benefits your individual body; and you ll learn to use visualizations and vocalizations that enhance the benefits of each workout. The overall regimen is phenomenally effective because its holistic approach unites the body and the mind, and creates an exhilarating path that anyone can follow toward a healthy, fit physique, lasting weight loss, and an unlimited sense of your fitness potential.
With simple, step-by-step instructions, The Nia Technique also shares the inspiring stories of people whose lives have been transformed by the practice of Nia. With Nia, a new body is just the beginning the ultimate goal is a new life
About the Author
Debbie Rosas and Carlos Rosas met in 1981, and together they created Nia, the first fusion fitness technique. They have appeared on numerous television and radio programs, including Good Morning America, as well as in more than 400 newspapers and magazines, including Harper s Bazaar, Self, Shape, the San Francisco Chronicle, and the New York Times. They live in Portland, Oregon."
Praise For…
"An emotional fitness odyssey, Nia is just plain exhilarating."—New York Times
"This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered."—Health magazine

subset: commoncrawl


text:
- Building a design in Photoshop
- Converting Photoshop design to HTML and CSS
- Setting up MAMP on Mac and WAMP on Windows
- Moving HTML and CSS into a WordPress theme
- Building navigation
- Using custom fields
- Creating a commenting system
- Using JavaScript and plugins
Skill Level Intermediate
- Hello and welcome to WordPress: Creating and Editing Custom Themes. I'm Chris Coyier. In this course we're going to step through the entire process of conceptualizing, designing and coding a complete WordPress theme according to the specific needs of a client. We're going to start with a blank slate and go through the entire workflow beginning with creating a design in Photoshop. Next we'll create a webpage template based on that design using HTML and CSS.
Then we'll move onto WordPress. We'll go in-depth into the process of creating a new theme from scratch focusing on the details of how themes work. Finally, we'll finish up by looking at how to extend the theme using JavaScript and plugins. You'll get the most out of this course if you already have a basic knowledge of HTML and CSS. I've been using WordPress as my go-to tool for creating websites for years. Building sites from scratch is a very rewarding experience and it's even better when you can create a custom design, tailor-made for the needs of a client.
I'm very much looking forward to this journey. Let's get started with WordPress: Creating and Editing Custom Themes.
Q: What prerequisite skill do I need to be successful in this course?
Q: The index.php file that the author is working with in Chapter 3 doesn't match mine after the "Building a sidebar" movie. It appears to change between the "Building a sidebar" and "Building the navigation" movies. What code am I missing?
A: The author makes some changes off screen between several movies in this title, simply because there is so much material to cover. These changes are provided in the exercise files.
However, if you are following along without the exercise files, you catch up to him by adding the following code to your index.php file, directly after the <?php get_header(); ?> line:

Near the end of the file, just before <?php get_sidebar(); ?>, add a closing div tag,
, to complete the div wrapper.
The resulting code will look like so. You may also copy and paste this into a new file and save it as index.php.
<?php get_header(); ?>

<?php if (have_posts()) : while (have_posts()) : the_post(); ?>
<div <?php post_class() ?> id="post-<?php the_ID(); ?>">

<a href="<?php the_permalink() ?>"><?php the_title(); ?>

<?php include (TEMPLATEPATH . '/inc/meta.php' ); ?>

<?php the_content(); ?>

<?php the_tags('Tags: ', ', ', '
'); ?>
Posted in <?php the_category(', ') ?> |
<?php comments_popup_link('No Comments »', '1 Comment »', '% Comments »'); ?>
<?php endwhile; ?>
<?php include (TEMPLATEPATH . '/inc/nav.php' ); ?>
<?php else : ?>

Not Found

<?php endif; ?>
<?php get_sidebar(); ?>
<?php get_footer(); ?>
Q: How do I load my custom theme once I have finished?
A: Copy the Custom theme folder to your new WordPress installation and put it in wp-content > themes. Then you can activate the new theme and work with it from there.


text:
WHO do you think you are?
A familiar question which, if you say it that way, is likely to recall
scenes of childhood chastisement, run-ins with authority and,
worryingly, an annoying catchy hit from the Spice Girls circa 1997. For
growing numbers of people, however, the question has led them back in
time to uncover family history and, in the process, clues to their own
identities. Spurred on by easy access to Internet-based information and
the desire to find our place in the global village, armchair genealogy
has become one of the fastest growing hobbies in the world.


text:
Indigo Wild, Zum Rub, Frankincense & Myrrh, 2.5 oz (70 g)
Indigo Wild, Zum Rub, Frankincense & Myrrh, 2.5 oz (70 g)
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
Expiration Date:?Jan 2021Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?0.24 lbsSwitch to Metric units
- Product Code: NDG-21601
- UPC Code: 663204216013
- Package Quantity: 2.5 oz (70 g)
2.8 x 2.8 x 1 in, 0.2 lbsSwitch to Metric units
|Combo Discount:
|- $4.00
- Goat's Milk and Shea Butter Moisturizer for Dry Skin
The rich aroma of two time-honored majestic oils.
Suggested Use
Apply where your body needs it moist: Chapped skin, cracked heels, cuticles, lips, healing scars, tattoos, poison ivy, sunburns, make-up removal, bikini wax, frizzies.
Other Ingredients
Certified organic sunflower oil, grapeseed oil, coconut oil, beeswax (natural, not refined or bleached), carnauba wax, organic shea butter, goat's milk, essential oils, fragrance oil & vitamin E.
Frankincense and myrrh scent is what I like best about this product
Verified Purchase
Frankincense and myrrh scent is what I like best about this product
I love Indigo Wild, especially their frankincense and myrrh products. Their frankincense and myrrh liquid soap is a favorite of mine for fragrant showers and soft skin. This tin of solid moisturizers is nice too, and the fragrance is more subtle than that of the liquid soap. I don't rely on this product as a heavy-duty moisturizer for winter chapped hands or anything like that, but as a regular skin softening rub with a delicious scent I really like it.
Are you kidding me
Posted by iHerb Customer on May 11, 2017 | Verified Purchase
I use this rub everyday, and have received compliments on my skin. The scent is my fav. I wonder if they have bigger cans. That doesn't sound right, but you know what I mean.
Great product
Posted by Reviewer2585485 on Mar 28, 2017 | Verified Purchase
Excellent product for healing up skin problems. A+++++
The smell is horrible
Posted by 5521313252720997796 on Jan 29, 2015 | Verified Purchase
The smell is horrible too strong...increases my sinus! Preferred the Rosemary mint zum rub..but that fragrance is discontinued! Not sure why good things are stopped!
Great for Breakouts
Posted by kurogoma on Oct 23, 2015 | Verified Purchase
In love with this product. Had a few under-the-surface bumps on my chin and cheekbone area. I lather this on as a moisturiser after cleanse/tone, massaging in more on the affected spots...next morning, my skin looked smooth and rested and the bumps did not become bigger. Over a few days, they have disappeared. I really like that it is a multi-functional product that is both a moisturiser and an acne-fighter. Great oils in this product - grapeseed oil and sunflower oil are both Omega-6 linoleic acids which is great for skin prone to breakouts. Love the frankincense and myrrh scent, although it may not be for everyone. Frankincense is also known for its anti-flammatory and anti-aging properties. One thing to note for those considering this, is that this product may not absorb as readily as other moisturiser or facial oil so it does seem to sit on the skin surface. A re-purchase.
Posted by 5512172399978930537 on Jul 03, 2014 | Verified Purchase
Love how it smells!


text:
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]
st: AW: use of histogram option
"Martin Weiss" <firstname.lastname@example.com>
st: AW: use of histogram option
Wed, 29 Apr 2009 21:22:50 +0200
This sounds more like a -graph bar- than anything else. You probably have to
do some upstream work before you can call the -graph- itself...
-----Ursprüngliche Nachricht-----
Von: email@example.com
[mailto:firstname.lastname@example.com] Im Auftrag von Linn Renée
Gesendet: Mittwoch, 29. April 2009 21:13
An: firstname.lastname@example.com
Betreff: st: use of histogram option
I want to use Stata to make some nice histogram showing some distributional
features of my data, but unfortunately I have some problems in finding out
how to do it. I've been able to do the following in Excel earlier, but I
like the look of the Stata graphics much more, so I hope someone can give me
a clue:
Well, I want to use three variable making the histograms.
The first is an indicator of size for my observations (population size in
districts), and the two other variable are a dummy variable and a continuous
variable describing the districst.
First; I'd like to make a histogram with five boxes. The first box should
simply give me the mean of the dummy variable for all district, whereas the
four next should give the mean of the dummy variable within each population
quartile of the sample.
Second I'd like to add another histogram under the first one where I in the
same way show the mean of the continuous variable, only here I'd like to
categorize the boxes both by population size and the value of the dummy.
Thus, the first two boxes should give the mean value of the continuous
variable for all districts with dummy value 0 and value 1. The next two
should give the same figures for the districts only in the first population
quartile, then the second quartile and so on. I would also be nice if I
could add some extra space between the boxes for the total sample, and for
the four different quartiles respectively.
Thanks to anyone who can help me !
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text:
If you are a registered user, please enter your User ID and Password below.
For our policyholders transitioning from Medicus to NORCAL Mutual, please continue to access your account online through
MyMedicus until the
effective date of your new NORCAL Mutual policy. Please contact
us with any questions.
If you are a
NORCAL Mutual Insurance Company
policyholder, a producer doing business with
NORCAL, part of a medical
society, or employed by a
insured and have not yet registered for
MyACCOUNT, please click
on the above Sign Up Now link.


text:
Originally Posted by ScoobyBoy2
Did you earn it yourself? if so +
This is a discussion on kid thinks his wrx is fast. within the Comparison: WRX vs World forums, part of the Community - Meet other Enthusiasts category; Originally Posted by ScoobyBoy2 aight sounds good man, i have a silver 03 wrx, the only thing that really stands ...
Originally Posted by ScoobyBoy2
Did you earn it yourself? if so +
2003 Platinum Silver Metalic Sedan
VF-34 Powered
My ModsOriginally Posted by Yossarian
yeah i saved up for almost a yaer for the down payment, and waited till i turned 18 so i could get a loan! my parents didnt give me ANY MONEY! my mom did cosign for me cuz i didnt have enough credit for a loan that big!
04 black evo!!!!
Car How To


text:
This is the full research report for 188.8.131.52, which is an IP address.
Hanaro Telecom Co.
Kukje Electornics Cneter Bldg. 1445-3 Seocho-Dong Seocho-Ku
Inyup Sung
Hanaro Telecom Co.
Kukje Electornics Cneter Bldg. 1445-3 Seocho-Dong Seocho-Ku, SEOUL
Telephone: 822106
Fax: 82262666483
Seungchul Hwang
Hanaro Telecom Co.
Kukje Electornics Cneter Bldg., 1445-3 Seocho-Dong Seocho-Ku, SEOUL
Telephone: 822106
Fax: 82262666483
184.108.40.206 is the IP address you have a ran a report for on May, 28, 2017.
If you meant to use another IP other than 18.104.22.168, then enter above and try again.
It is 12:58 PM CEST when you ran this report for 22.214.171.124 here on our website, IP-Adress.com. When it comes to 220.127.116.11, you can trust that if we have IP Whois information available for it, we will display it further below to assist in your research of this IP address. Feel free to run another search for 18.104.22.168 or a different search.
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My IP is: 22.214.171.124


text:
Costume Photos
Costume Information
|Cost :
|Time Taken :
|2 weeks
|You can tell that this is during my "green" phase!
I preferred this outfit to his default! Though showing off my belly was a little nervewracking!
It was definitely fun to do some of the fun poses and fighting shots!
Hardest part was making the green shoulder covers as they seemed to be stuck onto his skin (what incredibly historically accurate costumes they designed for this game). In the end I had to make 5 or 6 different attempts till I had something vaguely satisfactory.
Nothing was particularly easy as all of it was made from scratch (except the boots, which were a challenge to cover!).
Found some very nice shimmering royal blue fabric for the pants!
All the green was made from a light green cotton lycra. Even the teatowels that covered my crotch and rear!
Designs were hand drawn after extensive sketch studies of the in game profile. Then they were cut out from a goldish crepe-like fabric and ironed on.
The sword was made at Yui's house and is still there methinks! and was reused for SC3 Yunsung!


text:
Fourth of July weekend is always full of fun with friends, family and fireworks. There are certain precautions to take to assure a safe time for everyone. The Indiana Department of Homeland Security offers a few tips to take into consideration whenever using fireworks.
Make sure fireworks are stored in a cool, dry place away from the reach of children. Sparklers burn at extremely hot temperatures (1200 to 1800 degrees Fahrenheit); glow sticks serve as a fun and safe alternative for younger children. Never allow kids to handle, play with, or light any fireworks without adult supervision.
When it comes to location, use a clear, open area and keep the audience a safe distance away from the shooting site. Use extreme caution when lighting fireworks in the wind. Keep spectators where the wind is blowing away from them. Never smoke or drink alcoholic beverages while handling fireworks.
Purchase and light 1.4G consumer fireworks only. (examples: bottle rockets, roman candles, fire crackers) Only light one firework at a time. Never attempt to make your own firework, fix a "dud" or alter the firework in any way. Never aim or throw fireworks at another person or at an animal. Have a fire extinguisher or water supply nearby in case of emergency.
Celebrate safely and responsibly this Independence Day weekend.


text:
Methodist Awards Scholarship to Central High School Graduate
Above: Bob Plunk, Methodist Healthcare Foundation director of development, presents a $1,000 scholarship to Makaila Gray who is joined by her mother Connie Gray.
At Central, Makaila maintained a 4.3 grade point average and accumulated over 75 hours of community service hours while serving as the yearbook editor, cheer team member and student council representative. She was also a member of Mu Alpha Theta, Key Club and the National Honor Society. This fall, she will pursue a degree in biology at the University of Tennessee-Knoxville to fulfill her ultimate goal of becoming a medical doctor.


text:
I am selling a slightly used AVIC-F700BT. There is absolutely no scratches or scuffs on the unit, it operates to factory spec.
Features include, but not limited to:
3 sets of 2.2v preamp outputs (front, rear, subwoofer)
Composite video in (for PS3, XBox, PS2, whatever!)
Built-in navigation (no need for separate tuners/brains or discs).
CD Player
Video play back through SD card (located on the front of the unit), AUX (also located on the front of the unit), and through the iPod.
Built-in bluetooth for hands-free calling.
iPod compatible (or any USB device including portable hard drive up to 250GB, flash drives/thumb drives, etc.)
XM and Sirius ready.
HD Radio ready.
Backup camera compatible.
It includes all of the parts required for operation and all accessories.
I can take pictures upon request.


text:
Trains are back with a bang : Rail Maze (Android)
We all have played with toy trains atleast for once in our childhood. The best part of it being that we were able to make up our own haphazard tracks and experiment train runs on them. For those of you who miss that, don't worry. This game brings back that childhood action in a very beautiful way.
Developed by Spooky House Studios UG , Rail Maze is a unique puzzle game which brings in thrill of a train and logics of a typical puzzle.
Game Story
As most of the puzzle games this game also does not have a strong background story. Your only goal is to run your train from start to finish by adjusting the tracks for the train and escaping pirate trains which are there to collide with your train.
Game Play
The game has intuitive controls , meaning that you can easily understand all the controls from a single one. You tap an intersection or joint to change its direction and pave your path. The game menu is perfectly laid out and in game navigation is quite smooth. There are 100s of unique puzzles and railroad building challenges which would bind you to the game.
Game Performance
The game is fast considering loading time and lags, running very swiftly on medium and high end devices. The graphics are life like and physics are professionally built into the game. It has very appropriate background score and beautiful in game sound effects. I haven't encountered force closes with the game yet and neither should you.
Its a fairly difficult and addictive game. You can easily spend hours playing it without having any clue about the time. You can downlload it for free from Google Play Store Link Here
The game trailer is attached below.


text:
Popular property highlights
Located within 2 miles (3 km) of Maryland Theater, Days Inn Hagerstown places you within a few miles (5 km) of Pennsylvania Dutch Market. This 70-room hotel welcomes guests with free breakfast and conveniences like free in-room WiFi and free self parking. It's in central Hagerstown and also 2.8 mi (4.5 km) from Hagerstown Premium Outlets.
Free continental breakfast is served each morning from 6 AM to 9 AM.
All 70 air-conditioned rooms feature microwaves, refrigerators, and coffee makers. Guests can expect free WiFi and TVs with cable channels. Bathrooms offer hair dryers and free toiletries. Free local calls and desks are other standard amenities.
Guests of Days Inn Hagerstown enjoy features like a fitness center, free WiFi in public areas, and express check-out. You can take advantage of free parking if you drive. Front-desk staff are standing by 24/7 to assist with any requests. This hotel also has laundry facilities.
Property features
- Free continental breakfast
- Free WiFi in rooms and public areas
- Free parking
- Fitness center
Days Inn Hagerstown
Hotel Amenities
Hotel Amenities
Guests can enjoy a complimentary breakfast each morning. Public areas are equipped with complimentary wireless Internet access. This Hagerstown hotel also offers a fitness center, laundry facilities, and express check-out. Complimentary self parking is available on site.
- Number of buildings/towers - 1
- Free breakfast
- 24-hour front desk
- Express check-out
- Elevator/lift
- Total number of rooms - 70
- Number of floors - 4
- Fitness facilities
- Free self parking
- Free WiFi
- Laundry facilities
Family Friendly Amenities
- Family Hotel
- Free Wi-Fi
- Laundry facilities
- Refrigerator
- Microwave
- Cribs/infant beds (complimentary)
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Free self parking
Room Amenities
Days Inn Hagerstown offers 70 air-conditioned accommodations with coffee/tea makers and hair dryers. Televisions come with premium cable channels. Refrigerators and microwaves are provided.
Guests can surf the web using the complimentary wireless Internet access. Business-friendly amenities include desks and phones; free local calls are provided (restrictions may apply). Housekeeping is offered daily and irons/ironing boards can be requested.
- Free cribs/infant beds
- Premium TV channels
- Hair dryer
- Air conditioning
- In-room climate control (air conditioning)
- Phone
- Free local calls
- Coffee/tea maker
- Daily housekeeping
- Free toiletries
- Desk
- Iron/ironing board (on request)
- Cable TV service
- Television
- Refrigerator
- Microwave
- Rollaway/extra beds (surcharge)
- Free WiFi
Where to Eat
A complimentary continental breakfast is served each morning between 6 AM and 9 AM.
Nearby Things to Do
Recreational amenities at the hotel include a fitness center.
If you have requests for specific accessibility needs, please note them at check-out when you book your room.
Hotel Policies
Check-in time starts at 3 PM
Special check-in instructions:
Check-out time is 11 AM
Payment types
Children and extra beds
- Children are welcome.
- Rollaway/extra beds are available.
- Free cribs (infant beds)!
- Pets allowed for an extra charge of USD 12 per pet, per night
- Dogs only
- 3 per room
- Specific rooms only, restrictions apply
- Pet-friendly rooms can be requested by contacting the property at the number on the booking confirmation
You need to know
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
Cash Deposit Required
No rollaway/extra beds available
- Cash deposit: USD 50.00 per stay
Optional extras
- Pet fee: USD 12 per pet, per night
- Rollaway beds are available for an additional fee
Hotel Name
- Days Inn Hagerstown
- Days Inn Hotel Hagerstown
- Hagerstown Days Inn
- Days Inn Hagerstown Hotel
- Econo Lodge Hagerstown
We should mention
The property allows pets in specific rooms only and has other pet restrictions (surcharges apply and can be found in the Fees section). Guests can arrange to bring pets by contacting the property directly, using the contact information on the booking confirmation.


text: Yes, I did, although there were some suggestions along the way from the companies that came in to do the quotes that were incorporated. And I read a lot of posts on this board to see what other people had in their sewing rooms and how they were configured. Although, Murphy's Law, I am sure that once I start using it, I will realize that I forgot some fundamental thing! I've already realized that I am going to have to raise the TV higher so that I can see it through the window. I'll probably have to mount it on the wall as opposed to leaving it on the stand where it is now. I'll show everyone that stuff when it's all done.


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Her business card says she's creative director at Sentaler Studio Ltd., a Toronto manufacturer and retailer of high-end alpaca coats. But Bojana Sentaler, the company's sole owner and designer, is also Sentaler's marketer, sales and customer service rep, event planner and blogger – just to name a few of the many hats she's been wearing since launching the company in 2009.
"In the past three years I've been pretty much doing everything – from designing and marketing events to client relations and business development," says Ms. Sentaler, who says her company's revenue has doubled year after year.
"But Sentaler has reached a point where it's growing so rapidly that I just won't be able to do everything any more."
With expansion plans that include e-commerce and sales in other retail outlets, Ms. Sentaler recently decided it was time to hire her first employees. She's now looking for an assistant and an outside sales representative.
"I feel both excited and anxious about bringing other people into the business," says Ms. Sentaler, who also started to outsource public relations earlier this year.
Making the jump from solo act to employer is a big step for entrepreneurs – and one they should not take lightly, say business and human resource experts.
"Getting your business to the point where you need to and are able to hire somebody, that's really something to be celebrated," says Dan Kelly, president and CEO of the Canadian Federation of Independent Business, a national organization that represents more than 109,000 businesses. "But it's also a decision that you need to make with a lot of careful thought and planning."
Becoming an employer means entering a web of red tape – something many small business owners don't expect, says Mr. Kelly. Among the many things on their must-do list, employers in Canada must set up a payroll account with Canada Revenue Agency and remit Canada Pension Plan contributions, employment insurance, and employee income tax.
They also need to make sure they're complying with workplace health and safety regulations, employment standards and other rules pertaining to workers' rights.
Legal employment documents, such as an employment contract or letter detailing the terms and conditions of employment, is essential, says Mr. Kelly; the old handshake that many small business owners rely on just won't do.
"You're entering a world filled with paper work, taxes, government inspections and compliance," says Mr. Kelly. "It's not for the faint of heart."
His advice to newbie employers?
"Make sure you have good advisers – for starters, a lawyer and an accountant," he says. "Business associations such as the CFIB or a local chamber of commerce can also be of significant help."
Beyond the paperwork and red tape, small businesses looking to hire their first employee must also face the challenge of finding the right person. Eileen Harper, principal and owner at TallSky Consulting Group Inc., an HR consulting firm in Victoria, B.C., says making the right hire starts with figuring out what position you need to fill – not a simple task for entrepreneurs who have been doing it all for years and must now decide what tasks they can safely pass on to someone else.
Ms. Harper suggests this exercise: think about your average week as a business owner and write down all the things you do in that average week. Then highlight all the tasks you'd like to delegate.
"Think what you would look for if, in a perfect world, you could hire the perfect person to carry out all these tasks," she says. "What would this person look like? What qualifications and experience would they bring to the table?"
In reality, most small businesses would probably have a hard time finding – and affording – their ideal first employee, says Ms. Harper. But going through this exercise will help them build a job description and list of qualifications.
Finding someone who has good chemistry with the business owner is critical, says Jenifer Bartman, a Winnipeg business adviser. But she cautions entrepreneurs against hiring people in their image.
"It's a classic mistake for entrepreneurs to hire somebody just like themselves," she says. "Instead of hiring someone who can diversify the skill set you have in your business, you've just hired someone who will duplicate what you do and focus on the same things you prefer to focus on."
Ms. Bartman says business owners should do an inventory of their skills and experience before they make their first hire. Ideally, they should bring in someone who will complement their skills and fill in knowledge gaps. For example, a business owner who's good in sales but poor in planning may want to hire an employee who's strong in strategy.
Kelly Fallis, founder and CEO of Toronto-based RemoteStylist.com – an online site where customers can get professional design advice and below-retail pricing on furniture – agrees. Two-and-a-half years ago, Ms. Fallis hired her first employee – a graphic and Web designer who "made everything look pretty."
"I had none of the skills that she had – I don't even know how to work Photoshop – so it worked out beautifully," she says. "The reality is I needed help in a lot of departments but I could only hire one person, not 20 employees, so I thought about which hire was going to take my business farthest and this was it."
Small businesses typically work on shoestring budgets, so they need to make sure their first hire will translate to improvements in their bottom line, says Ms. Bartman.
She says Ms. Sentaler has the idea of starting with an intern for the assistant position – a role that will be unpaid for the first three months but will turn into a salaried position once the new hire has been tried and tested.
Developing a compensation package for a first hire may require some creativity and flexibility on the part of the small business and the employee, says Ms. Harper. She's seen a number of entrepreneurs offering a share of the profit in lieu of a big paycheque.
"In some cases, especially when the entrepreneur is much older, they might even talk about passing on the business to the person they're hiring and making that part of the compensation agreement," says Ms. Harper.
As she gets ready to hire her first employees, Ms. Sentaler knows she'll need to make a few adjustments on her end. The first thing on her list: learning how to let go and delegate.
"It will definitely be a struggle because I'm so attached to the business and I know that many of my clients come because of me," she says. "But I always knew that this day would come, and it's what I need to do if I want my business to grow."Report Typo/Error
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text:
Michigan Difference in Nursing Education
The Michigan Difference in Nursing Education
Pioneering Leadership and Innovation
Interprofessional Education
Recognized Success: Rankings and Pass Rates
World-Class Faculty Leaders in Education and Practice
Groundbreaking Research
Talented Preceptors and Variety of Clinical Settings for Students
Global Opportunities
Overall Objectives of Degree Programs
- Expand knowledge and expertise in a specialty area of nursing
- Investigate various theories related to the practice of nursing
- Examine health issues and care delivery systems with regard to their implications for nursing
- Evaluate nursing roles and their articulation with other health care roles in the planning and delivery of health care
- Gain advanced knowledge in related physical, social and behavioral sciences and humanities
- Develop abilities in facilitating collegial relationships in the planning and delivery of health care and conduct of collaborative research
- Engage in directed scholarly study
- Develop knowledge and skills in planning and implementing data/evidence-based change in nursing practice and health care delivery systems
- Assume leadership roles in clinical nursing, teaching, or management, from a strong theory, evidence, and practice base
- Develop skills in analyzing the social, political, ethical, technological, economic, and professional issues and their implications for nurses, nursing, and health care
- Value the diversity of people of different genders, sexual orientation, ages, races, cultures, religions, nationalities, and beliefs and the ways in which these affect health and health care delivery
Teaching and Learning Statement
The University of Michigan School of Nursing believes that active participation of the students in the learning process leads to better understanding of concepts, reinforces retention of knowledge and builds the foundation for life-long professional learning. The school fosters the use of innovative, experimental and emerging pedagogies and technologies to engage students in the learning process. To achieve its goals the school has developed flexible physical and virtual learning spaces and a highly integrated information technology support system. The aim is to facilitate creative teaching and learning activities for faculty and students through the use of technology, community and global outreach.


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CINCINNATI — Everything was a mess Sunday night for Henry Rodriguez. His nerves, the slop at his feet, the loaded bases behind him — all of it, in every way, an utter, complete mess, made worse by the man knocking the weighted donut off his bat in the on-deck circle. Walking to the plate with two outs in the ninth inning, already with two home runs and now carrying a chance to end the Washington Nationals' long, wet and miserable day in the most gut-wrenching fashion, was Joey Votto.
"Cross your fingers there," first baseman Adam LaRoche said. "It doesn't matter who's on the mound."
On the mound was Rodriguez, not the version with the golden arm, impeccable control and stoic calm. It was the Rodriguez with jangling nerves and no earthly idea where the ball is headed when it leaves his hand. Off that Rodriguez, Votto clobbered a walk-off grand slam to center field, his third home run of the day sending Rodriguez to his third blown save and the Nationals skulking off the field with a 9-6 loss before 28,361 at Great American Ball Park.
The bitter defeat knocked the Nationals out of first place in the National League East as the hard-charging Atlanta Braves took the lead by half a game, the cherry atop a perverse sundae. Sunday morning, the Nationals learned catcher Wilson Ramos would likely miss the entire season with a torn anterior cruciate ligament, perhaps the cruelest blow in a season packed with injuries. They waited out a 3-hour 36-minute rain delay before first pitch. They played through constant rain.
In the end, the Nationals had a quiet clubhouse and a mess of their own to solve: Is Rodriguez still their closer until Drew Storen returns from elbow surgery around mid-July? Manager Davey Johnson answered casually and in the affirmative.
"Yeah," Johnson said. "He's still throwing the ball good. It's inclement weather. He'll bounce back. It's a bump on the road."
Saturday night, Rodriguez had been absolutely dominant, striking out the Reds on 10 pitches. Sunday, the shakiness that led to two previous blown saves returned. He walked two batters, nearly uncorked a game-tying wild pitch and, ultimately, gave up the rocket to center field that won the game for the Reds.
"For me, it's more mental," catcher Jesus Flores said. "He puts too much pressure on himself, and he tries to be too perfect in those situations. He just gets in trouble."
Rodriguez, it seems, either breezes or struggles, and so a leadoff single by Ryan Hanigan portended trouble. Throughout the ninth inning, Rodriguez stared at the mound and kicked at the spot where he landed.
After Miguel Cairo popped up for the second out, with a runner on second, pitching coach Steve McCatty trudged to the mound. He asked Rodriguez if he wanted the grounds crew to shape up the mound. LaRoche later asked the same question. Rodriguez declined.
"I felt like I could do it that way and finish it up," Rodriguez said through Flores, who translated.
Afterward, though, Rodriguez admitted he let the field conditions affect him.
"I lost control when thinking about the mound," Rodriguez said through Flores. "I kind of lost my focus."
Rodriguez walked the strikeout-prone Drew Stubbs to put two men on. With Votto on deck, Rodriguez got ahead of Chris Heisey, 0-2. He then threw him four consecutive balls, two sliders and then two fastballs, none particularly close. Flores would not call another slider — Rodriguez had thrown five, all in the dirt and four of them balls.
"He couldn't command anything tonight," Flores said. "He was pretty wild. It's not the first time. He's got to keep working on it."
Said Johnson: "He walked the guys he should have got out."
He had loaded the bases for Votto, who had drilled two homers off of starter Edwin Jackson and later added a double off the right field wall. "He did what he gets paid a lot of money to do," Jackson said.
With the count 1-1 on Votto, Rodriguez bounced a 55-foot curveball that, had it skipped past Flores, would have brought home the tying run. Flores blocked it. Votto hit a missile foul on the next pitch. On 2-2, Flores called for an inside fastball.
"That was the best pitch in that situation," Flores said. "Because he couldn't command anything else."
Rodriguez threw the fastball, 96 mph, but down the middle and up rather than inside. Votto unleashed his compact swing, and the ball zoomed on to the grassy berm behind the center field wall. Fireworks shot off, and the Reds dogpiled at home plate. A long flight awaited the Nationals.
"It's very frustrating," Rodriguez said. "I have a good game last night, and then come in here tonight, and I couldn't do my job."
The Nationals had control all game as their offense continued its recent brush with productivity, belting 16 hits and drawing six walks. They still stranded 14 runners, but they led, 6-3, when Votto drilled a double off Sean Burnett that put runners on second and third with one out.
Burnett responded by striking out Brandon Phillips, swinging at a slider that nearly bounced on the plate. He seemingly extricated himself when Jay Bruce hit a high flyball to right field.
"You assume a popup is an out," Burnett said.
Bryce Harper, who received 10 stitches above his left eye after his infamous bat-slamming incident Friday night, jogged in to catch the ball. Once the ball soared higher than the seats, Harper could not find it in the wet gloom. He stuck out his arms and ran forward. The ball went over his head and dropped 20 feet behind him.
"I had no clue," Harper said. "I had no idea. It [stinks] that it happened. There was nothing I could do about it."
The ball landed close to the warning track as he stood in intermediate right field. Center fielder Rick Ankiel tracked the ball down, and when he flung the ball back to the infield the Nationals led only by one run.
"There's nothing you can do about it," Burnett said. "It's just bad luck."
The Nationals handed their one-run lead to Rodriguez. The implosion that followed ended a long, bad day. In the team's locker room, clubbies scraped mud off cleats. Ramos hobbled to the bus on crutches, and bullpen catcher Nilson Robledo rolled his suitcase for him.
"All losses are tough," Johnson said. "That one especially."


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Mac-Nation events taking place over next two months
By Blake Schnitker on May 26 at 9:42am
A local college is hosting a months-long event trying to rally their alumni. MacMurray College is hosting Mac-Nation, in which President Mark Tierno will be touring the country to visit Read More
Jacksonville Center For Arts ahead of schedule on Civic Center fundraising
By Blake Schnitker on May 25 at 9:43am
A local project has reached its initial fundraising goal. President of the Jacksonville Center for For the Arts, Dr. Susan Weller, had a press conference yesterday to announce that the Read More
Brickey waives right to preliminary hearing, enters plea of not guilty
By Blake Schnitker on May 24 at 12:23pm
A former county employee facing multiple felony charges waived her right to a preliminary hearing and entered an initial plea of not guilty yesterday. Forty-one year old Stacy Brickey appeared Read More
Davidsmeyer pleased with renegotiation between prison nurses and IDOC
By Blake Schnitker on May 24 at 7:49am
A local State Representative is glad to see negotiations continuing between prison nurses and the Department of Corrections. Back in late March, as many as 124 nurses with the Illinois Read More
Kiwanis to host fishing event for kids with developmental disabilities
By Blake Schnitker on May 24 at 7:16am
A local service club is using the sport of fishing as a way for the community to come together for a great cause next month. Jacksonville Kiwanis club member Tom Read More


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The Tavern Knight HTML version
So soon as Sir Crispin had taken his departure, and whilst yet the beat of his horse's hoofs
was to be distinguished above the driving storm of rain and wind without, Joseph
hastened across the hall to the servants' quarters. There he found his four grooms
slumbering deeply, their faces white and clammy, and their limbs twisted into odd,
helpless attitudes. Vainly did he rain down upon them kicks and curses; arouse them he
could not from the stupor in whose thrall they lay.
And so, seizing a lanthorn, he passed out to the stables, whence Crispin had lately taken
his best nag, and with his own hands he saddled a horse. His lips were screwed into a
curious smile - a smile that still lingered upon them when presently he retraced his steps
to the room where his brother sat with Kenneth.
In his absence the lad had dressed Gregory's wound; he had induced him to take a little
wine, and had set him upon a chair, in which he now lay back, white and exhausted.
"The quarter of an hour is passed, sir," said Joseph coldly, as he entered.
Kenneth made no sign that he heard. He sat on like a man in a dream. His eyes that saw
nothing were bent upon Gregory's pale, flabby face.
"The quarter of an hour is passed, sir," Joseph repeated in a louder voice.
Kenneth looked up, then rose and sighed, passing his hand wearily across his forehead.
"I understand, sir," he replied in a low voice. "You mean that I must go?"
Joseph waited a moment before replying. Then:
"It is past midnight," he said slowly, "and the weather is wild. You may lie here until
morning, if you are so minded. But go you must then," he added sternly. "I need scarce
say, sir, that you must have no speech with Mistress Cynthia, nor that never again must
you set foot within Castle Marleigh."
"I understand, sir; I understand. But you deal hardly with me."
Joseph raised his eyebrows in questioning surprise.
"I was the victim of my oath, given when I knew not against whom my hand was to be
lifted. Oh, sir, am I to suffer all my life for a fault that was not my own? You, Master
Gregory," he cried, turning passionately to Cynthia's father, "you are perchance more
merciful? You understand my position - how I was forced into it."
Gregory opened his heavy eyes.


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SCOTLAND'S most ancient seat of learning has been hit by calls for a funding boycott following the appointment of a controversial theologian to a senior post.
Dr Tom Wright, the Bishop of Durham, who has famously opposed the ordination of gay clergy, is due to take up an academic position at St Andrews University in September.
However, his appointment to the Fife institution's School of Divinity has prompted a senior Episcopal clergyman to urge wealthy graduates not to support the university's fundraising appeals.
The Rt Rev Kelvin Holdsworth, Provost of St Mary's Cathedral in Glasgow and a St Andrews graduate, has withdrawn financial support over Wright's "anti-gay views" and is encouraging others to do the same.
The openly gay priest made his views known on his weblog, writing: "I'm so sad that my old college has announced that Tom Wright is to be appointed as professor of New Testament and Early Christianity. Actually, it's more than that, I feel ashamed of St Andrews University.
"It is hard to think of a more divisive figure to appoint. I don't think it is to the credit of a modern university to appoint staff with such ghastly anti-gay views."
The former Stirling University chaplain urged former students to make their opposition felt by joining him in taking direct action. He stated: "St Andrews University writes to me regularly asking for money.
"The answer from now on could not be clearer. No extra funding for a university that appoints anti-gay figures to prominent positions. I hope other alumni will keep their hands firmly in their pockets and when the call comes for money, just say no."
Holdsworth acknowledged the trenchant nature of his stance might surprise some, adding: "We do need to be a nice, welcoming and inclusive church and my comments might at first appear to be in contradiction to that.
"However, we need to be a church which does not do active harm to others.
"Tom's claim, when civil partnerships came in, that he would discipline any members of the clergy in his diocese who entered into a partnership puts him firmly in the category of those who would harm others." When contacted by Scotland on Sunday, Holdsworth stood by the strongly worded views expressed on his website, but declined to comment further.
But Wright's appointment has sparked a debate on the University of St Andrews Alumni Network page on Facebook, with some supporting Holdsworth's position and others expressing backing for the bishop. Backing for Holdsworth has emerged from other St Andrews graduates. Helen Oliver said: "He (Bishop Wright] has argued that justice never means 'treating everybody the same way, but treating people appropriately'. Yes, it's time to redirect the funding."
Fellow alumni member Crispin Pemberton added: "He (Bishop Wright] is a great theologian, but I have got to agree with Kelvin – flawed on the gay question."
But the Rev Ross Kennedy, a member of the Episcopal Church's conservative wing, felt Holdsworth's remarks were unduly harsh.
The associate minister at Dunfermline's Holy Trinity Church said: "It just goes to show that liberal does not necessarily mean tolerant.
"Some of us might disagree with aspects of Bishop Wright's ethical and theological opinions, but he might make us think and re-evaluate our own views and that can never be a bad thing."
Northumberland-raised Wright is no stranger to controversy. He publicly criticised embryo research and warned clergy that they could face disciplinary action for taking part in same-sex unions in 2005.
He also made international headlines in 2008 when he compared the consecration of Gene Robinson, the gay American Episcopalian bishop, to the US invasion of Iraq.
Wright said: "Bush said he was going to invade Iraq. Everyone told him not to do it because there would be consequences, but he did it anyway.
"The Americans floated the balloon in 2003 when they consecrated Gene Robinson. They knew exactly what they were doing. Either the rest of the world caves in or someone has to stand up to them."
He later defended his opposition to gay clergy by stating: "Justice has never meant 'the right to give active expression to any and every sexual desire.'"
St Andrews University, which was founded in the 15th century, issued a strong defence of Wright with a spokesman stating: "The charges made by Rt Rev Holdsworth are unsubstantiated and unfair and Bishop Wright is fully supportive of, and committed to, our policies on preventing discrimination.
"Like every committed believer, whether they are Presbyterian, Roman Catholic or Muslim, Tom Wright, as an Anglican, will inevitably be associated with the official views identified with his religious affiliation.
"If we were to exclude all such people then universities would become highly exclusive – when they ought to be the one place where differing views can be freely held, expressed and challenged."
A spokeswoman for the Diocese of Durham said the Bishop was away on retreat and would not be available to comment.
The worldwide Anglican Communion, of which the Scottish Episcopal Church is a part, has been bitterly divided over the issue of homosexuality in recent years.
At the 1998 Lambeth Conference, Anglican bishops from across the globe voted by 526 to 70 to declare gay relationships incompatible with the Bible. They also upheld a ban on the ordination of gay priests and the blessing of same-sex marriages.
In 2008, more than 200 of the 800 invited bishops boycotted the Lambeth Conference because pro-gay bishops were present.
The Scottish Episcopal Church takes a more relaxed view on the gay issue and has stated it has never "regarded the fact that someone was in a close relationship with a member of the same sex as in itself constituting a bar to the exercise of an ordained ministry".


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Study Number:
Principal Investigator:
Barrett Cancer Center; University Hospital; West Chester Hospital Medical Building
The purpose of this research study is to find out whether adding the investigational drug rindopepimut and GM-CSF to bevacizumab (also known as Avastin) helps to shrink brain tumors, prevent brain tumors from growing, or help subjects with brain tumors live longer than treatment with bevacizumab alone. You may be taking part in this study for up to 2 years. During the treatment phase you will have visits on day 1, day 15, day 29 and every 28 days thereafter, until your disease progresses, you have serious side effects to the study treatment, or the sponsor decides to stop the study. After the screening and treatment phase, you will have follow up visits every 2 months. Even if you stop study treatment or go on to have other therapies to treat your glioblastoma, you will be asked to follow-up with the study doctor by telephone every 2 months until the study is over. This study will be conducted at approximately 20 centers across the world and will include approximately 95 patients. About 21 people will enroll at the University of Cincinnati.
To be eligible for the study you must be 18 years old with relapsed glioblastoma, whose tumors contain EGFRvIII (a protein which is found only in the cancer cells).
For more information, please contact Alison Kastl, BS, CCRC, Director of Clinical Trials, at firstname.lastname@example.com or (513) 584-0436.


text:
Rhinestone Black - 16 SS - 3mm - 50 Gross
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Product Details: Rhinestone Black - 16 SS - 3mm - 50 Gross
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text:
Does Nick Bockwinkel have any certified autos?
Just wondering as there are none that I am aware of. Might have missed a set somewhere though. Anyone know?
Don't think so.
Someone should get him in a product. Either Leaf or Topps.
Just looking on Ebay is his 1982 Wrestling All Stars card his only card made?
Here are links to his two paper cards from 1978 and 1981.
I am not aware of any certified auto's.
I did see a few months back he did a signing with American Icon autographs so he is still active.
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Help others find their inner peace by becoming a yoga instructor. The pace of your yoga teacher training is up to you, which reflects the different styles of yoga, too.
The 200-hour and 500-hour Registered Yoga School (RYS) programs that have met standards set by Yoga Alliance require an investment of money (generally $2,000-$3,000 for the 200-hour program) and time for a yoga certificate.
When considering a yoga school, one of the big questions you'll want to ask is about the training schedule.
Some programs meet once a month, over a period of 12 months. Others meet on weekends only for four to five months. And others offer an intensive first week of classes, followed by additional weekend training. This way, you don't have to stress over a long time commitment for training and can easily achieve your goals of earning a yoga certificate, which will show your dedication and commitment to yoga.
The 200-hour program is a route that people first take, and then they pursue the 500-hour program for additional training. Program locations include studios, ashrams, or home settings, according to the Yoga Alliance. In both programs, you will be spending half of the program in training. The remaining hours focus on the basics of teaching yoga, learning anatomy and physiology, studying yoga philosophies and ethics, and hands-on teaching with students.
Once you graduate from a school that has met Yoga Alliance standards, you will be able to apply for the Registered Yoga Teacher (RYT) certification. It takes just a couple of days for your online application to be reviewed and processed; paper applications typically take six weeks, according to Yoga Alliance. Yoga certificate programs allow you to learn about all styles of yoga, master the ones of most interest to you, and become an expert at teaching others to love the practice of yoga.


text: Research power and reach In 'Why Birmingham?' Why choose BirminghamAbout BirminghamResearch power and reachThe Guild of StudentsThe Student CharterPreparing you for your career Back to 'Postgraduate' As a research-intensive institution, the University is committed to carrying out research that is world leading in terms of its originality, significance and rigour. Our research power derives from the breadth and depth of expertise across disciplines and the opportunities this creates for multi- and inter-disciplinary links and broad, thematic topics. The quality and range of our research places many of our academics at the global forefront of their disciplines and fosters international connections. Our Nobel prize winners From revealing the structure of DNA to developing new treatments for heart disease and cancer, the research and work of our Nobel Prize winners has made an impact worldwide. The University has always been at the forefront of research and eight of our alumni and staff have been recognised with Nobel Prizes: Francis Aston Professor Peter Bullock Lord Robert Cecil Sir Norman Haworth Sir Peter Medawar Sir Paul Nurse Sir John Vane Maurice Wilkins To learn more please visit the Nobel Prize website.


text:
March 28, 2011
TUSCALOOSA, Ala. - The Southern Miss track and field teams wrapped up competition at the Alabama Relays, posting 18 top 10 finishes in the running and field events.
The weekend was highlighted by the two performances of Kyle Smith and Tamarra Bowie. Smith registered the top mark in the javelin with a throw of 66.42m (217-11). Bowie claimed the triple jump title with a jump of 11.76m (38-7).
"We made the decision to rest some of our top kids and I felt like we performed well as a team despite singular off a hard week of practice," Coach Kevin Stephen said. "We had two event winners and 18 top 10 finishers with one school record doing down. Look for us to be rested and perform strongly with a full contingent at Auburn."
Stephanie Ledgerwood posted a time of 37:44.27 in the 10,000 meters to finish second. Two Golden Eagles finished in the top six in the steeplechase as Zuna Portillo ran a time of 11:10.52 for fourth place and Krista Moylan was sixth with a time of 11:32.27.
Rachel Polk claimed sixth-place in the shot with a throw of 13.83m (45-4.50). Jessica Bussey was fourth in the javelin with a toss of 39.50m (129-7).
Marcus Norwood finished second in the high with a mark of 2.03m (6-8). Robert Collingwood was second in the shot with a throw of 17.06m (55-11.75) while Richard Collingwood was seventh with a throw of 14.74m (48-4.50).
Suyi Georgewill placed second in the hammer with a mark of 55.79m (183-0) and Napoleon Benoit finished seventh with a throw of 45.01m (147-8). Ethan Rich placed third in the javelin with a throw of 55.61m (182-5).
The Golden Eagles will compete in the Tiger Track Classic at Auburn, April 1-2.
Alabama Relays - Southern Miss Results 100m 7. Brianna Rayfield 12.20 16. Paige Jones 12.58
200m 32. Anniyra Wilson 26.26 47. Earniece McLin 27.42
800m 9. Jocelyn Lockhart 2:17.74
5,000m 28. Kara Moylan 20:28.85
10,000m 2. Stephanie Ledgerwood 37:44.27
3,000m steeple 4. Zuna Portillo 11:10.52 6. Krista Moylan 11:32.27
4x100m 7. 48.33
4x200m 3. 1:39.32
Triple Jump 1 Tamarra Bowie 11.76m (38-7)
Shot 6. Rachel Polk 13.83m (45-4.50)
Discus 13. Cara Wells 41.76m (137.0) 16. Rachel Polk 39.79m (130-6) 23. Candace Burgard 32.29m (105-11)
Hammer 16. Cara Wells 43.92m (144-1)
Javelin 4. Jessica Bussey 39.50m (129-7) 11. Candace Burgard 30.72m (100-9)
Men's 100m 32. Mario Spann 11.73
400m 25. Julien Bousquet 52.17
800m 9. Julien Bousquet 1:54.73
High Jump 2. Marcus Norwood 2.03m (6-8)
Shot 2. Robert Collingwood 17.06m (55-11.75) 7. Richard Collingwood 14.74m (48-4.50)
Discus 10. Richard Collingwood 40.22m (131-11) 13. Robert Collingwood 37.74m (123-10)
Hammer 3. Suyi Georgewill 55.79m (183-0) 7. Napoleon Benoit 45.01m (147-8)
Javelin 1. Kyle Smith 66.42m (217-11) 3. Ethan Rich 55.61m (182-5)
|Follow Southern Miss Track and Field:
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7/26/2012 - Track
Five Track and Field Eagles Earn USTFCCCA All-Academic Honors
7/23/2012 - Track
Southern Miss Teams Receive Two Sports Academic Awards
6/22/2012 - Track
Tori Bowie to Miss US Track and Field Olympic Trails
6/14/2012 - Track
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Cecyl Arklight
Familiar Collab with CassieK and maybe a few others. Who knows?
Cecyl Arklight, youngest son of a priest and self-proclaimed genius, walked into the ancient doorway of Stonehenge. It was the one facing North East. Any of the others would put Cecyl into a place that wouldn't bode well for his life. But, being the genius he was, the young man remembered the way. Pendragon University was a place for Warlocks and Witches. People like Cecyl. Not those that worshipped the devil, but those able to manipulate a source of magic.
True magicians.
"So, Solbaid," Cecyl said with a confident smile, "You ready for the first day of slave school?"
The tall figure beside Cecyl stood nearly eight feet tall and was covered in straps, chains, and restraints, not that they hindered his movement. The only bits that showed through the suit of bindings was Solbaid's long black hair and one pure red eye with the black insignia inside it. It was proof the Soul Binding was intact. Of course, it would stay intact should Cecyl die. This demon was a slave until he aged and died the true way.
"Are you ready?" The demon lord answered. Being one of the first fallen angels, Solbaid was powerful. Cecyl laughed in spite of himself. He was unbeatable with the creature at his command. These students would know the power and superiority of Cecyl Arklight!
"Obviously," Cecyl told the figure, then stepped forward through the gateway.
A blinding light flashed, leaving every last bit of Cecyl's vision white. This would be the Scanner that told the higher-ups in Pendragon what kind of Warlock Cecyl was and if he harbored any plans against them. His father had told him of this, but Cecyl had still jumped when it happened. Wasn't there an easier way? Well, no use in complaining. It only lasted a minute exactly, but it felt like forever. Solbaid came into view as soon as it was over. He must have moved to defend Cecyl, as usual. The demon would be screwed if Cecyl died. Ironic.
"Nothing dangerous, slave," Cecyl assured the demon, "Just a protection against the bad types out there." He looked the demon over. The bindings and long black hair made him look creepy enough to be one of the bad ones. "Surprised it didn't fry you though."
"Light bothers me," He said simply. For some reason, the demon always spoke in three words. No more, no less. Odd, but Cecyl couldn't care less.
With his vision clearing up some more, he was able to make out the school directly ahead of them. It was large with five stories just at the front. Grand pillars supported the ceiling over the entrance and students, who were entering for class, looked like insects in comparison. Cecyl was a pillar, then. He was grander than any student here, surely. With a slave like Solbaid and his own geniocity, he was the greatest. He chuckled. Soon, they would understand.
"Let us go, slave," Cecyl said, then headed for the entrance of Pendragon University.
The inside of the building was just as magnificent as the outside. Detailed paintings covered the wall, making the halls look like different places with each turn. The entrance hallway depicted a large scale battle between demons and angels. Solbaid looked disturbed by what he saw, but Cecyl didn't blame him. The demons looked to be losing. Figures.
"Ah, you must be the new student."
Cecyl looked to see an older woman. Though she looked to be in her early twenties, her eyes gave her away. There were black shapes floating around in them. Odd, what could a ShadowBinder be doing as a teacher?
"Yes, Miss Warden," Cecyl replied looking around to see what other types of creature he could see. Using some of Solbaid's power, he was able to sense some of them. One little kid, who looked about five years of age, was an Illusion Warlock. Another was a lycan. She was unmistakable with that scent. The boy who led her was somewhat different though. He seemed normal.
"..to follow that girl, OK?"
Cecyl realized that the Warden was talking to him. "I'm sorry, were you speaking?"
She looked irritated, but repeated herself. "I want you to follow that girl, OK? She is in your class and will lead you to where you need to go."
Cecyl nodded. "Understood."
He turned to leave, but was stopped by the Shadowbinder. "How did you know what I was?" Her golden eyes narrowed and she pushed several red locks out of her face. She was using her observational magic to peer into his soul. This was bad.
"I am a genius," Cecyl replied quickly, then turned to follow the lycan. Solbaid followed, but only after staring at the Warden. Idiot. He probably just gave away his identity!
'Oh well,' Cecyl thought, 'It's time to start the reign of Cecyl Arklight!'


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Pluralism, Jews, and Equal Employment Opportunity
American Jewish Committee (AJC), September 1989
The author addresses the challenges faced by the government of a truly multiethnic society when attempting to create uniform policies. He analyzes the history of and struggle against discrimination, and discusses a number of court cases that have dealt with discrimination, highlighting Congress's attempt at the "color-blindness" approach. He goes on to assert that a pluralistic model of American society, which values the differences between cultures, would be the most beneficial, however, the author also outlines the primary reasons for which this pluralistic model has yet to be achieved.
Topic: Pluralism, Prejudice, Discrimination, Public Policy, Diversity
Name of Publication: Jewish Sociology Papers
Genre: Report
Coverage: United States
Language: English
Copyright Holder: Publisher
Copyright Information: Download for personal use, freely distribute link
Bibliographic Information:
Burstein, Paul. Pluralism, Jews, and Equal Employment Opportunity. Jewish Sociology Papers. American Jewish Committee (AJC). September 1989: http://www.bjpa.org/Publications/details.cfm?PublicationID=4034
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text: A group of black former American Idol contestants are suing the show, claiming its producers dismissed them because of their race. Background Checks Targeted Blacks Out of 12 seasons of the show, three black contestants – Ruben Studdard, Fantasia Barrino, and Candice Glover – and one bi-racial contestant – Jordin Sparks – won. But the 10 former contestants, who ranged from season two in 2003 to season nine of the long-running televised singing contest owned by Fox and production …Read More Leave a Comment