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Report: Matsuzaka Hid Leg Injury
|01.10.10 at 10:24 am ET
According to a translation from the Boston Globe, Red Sox pitcher Daisuke Matsuzaka told the Japanese magazine Friday that his struggles in 2009 stemmed from a thigh injury incurred while training for the World Baseball Classic last January. The right-hander said that he was able to pitch through the condition by taking anti-inflammatories, but that the pain was such that it was difficult for him to jog.
As a result of the injury, Matsuzaka said, he relied more on the strength of his shoulder than his legs to generate power. He did not alert trainers to the condition, he said, because he did not want to create concern about his health.
"I didn't tell the trainers. Fortunately, I was in charge of my own training, so if it started to hurt, I could adjust to not hurt myself," said Matsuzaka, according to the Globe's translation. "But pitching while hiding the injury was very difficult. Even when I didn't feel the pain, my body was holding back because it sensed the danger. So, my pitching motion was more of standing straight up and throwing with my upper body, relying on my shoulder strength more than usual."
Matsuzaka said that when he returned to the Red Sox after the WBC, his shoulder allowed him respectable fastball velocity, but the pitch continued to lack power without the benefit of his lower body.
"After my first stint on the DL in May, I was very hard on myself. Because I got plenty of rest, my shoulder was much stronger, so I could still get up there in velocity. But I couldn't use my lower body well, and I could not use my full body to generate the power. My fastball was not effective, therefore I lost effectiveness of my other pitches," he was quoted as saying. "In hindsight, it was impossible to continue faking the whole season, it was too much mental stress. But the Red Sox struggled a little bit in the beginning of the season so I wanted to help the team as much as I could."
Matsuzaka went on to say that his improvement upon his return to the rotation in September was the byproduct of his thigh injury having healed, rather than the loss of weight. He also noted his gratitude that the team has now said that he can resume extended bullpen sessions between starts so long as shoulder strength tests indicate that he is fit for such an undertaking.
The pitcher concluded that he will try to make amends for his lost 2009 major-league season with a return to effectiveness in the coming year.
"I assure you that the (2010) season will be a great season. I am going to redeem what I lost in 2009," the Globe quotes Matsuzaka as saying. "With my health back, I am confident and determined to produce this year. I will (try my best to) become world champion once again."
Matsuzaka and the Red Sox clashed over the pitcher's training methods during the past season, especially in the aftermath of the pitcher's pronounced displeasure with the team's program. But in the aftermath of that incident, the two sides had candid conversations that led to what was viewed as a mutual understanding about how to proceed going forward.
Matsuzaka has been working at Athletes' Performance in Arizona to ensure that he is in top shape for the coming year. Agent Scott Boras acknowledged on Friday that the transition to Major League Baseball has not been without its challenges, but that, in the aftermath of the conversations that the pitcher had with the Sox last year, he is trying to adopt routines that will permit him to reproduce his success in the U.S.
"Daisuke is a major star in Japan. To come here and to take on the major leagues and the difference of it took time," said Boras. "This year, he's just making every effort now to make the transition to fit more than he has."
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Horse Racing Season Begins at Presque Isle Downs and Casino
erie, Pennsylvania - MAY 12, 2014-- It's off to the races as today's horses kicked-off the first day of the tracks being open. It was a busy day for the opening of Presque Isle Downs and Casino's horse racing. For more than 7 years the live thoroughbred racing has brought in fans from all over. This year is no different, with eight races on Sunday that officials say had several good horses in the running. Sunday's races featured the inaugural stakes and the event had hundreds of people out at the tracks. People coming to the races say they come year after year for the opening of the season and enjoy testing their luck and betting on their favorite horses. The best part for many people is getting to spend time with friends and family and enjoy the nice weather. Officials say a great deal of work has gone into getting this season ready. It takes a lot of work to make each racing season a success.

subset: commoncrawl


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In a lot of ways, MacBook Pro models have become the standard for most computers even surpassing capabilities of their desktop counterparts. MacBook is not only known for its computing abilities but also because of its portability. No other computer provides such efficient features but also scores high on portability. Nonetheless, this portability may as well make or break the choice between MacBook pro and desktops.
Click here to see our MacBook Docks For Sale
Incoming search terms:
- macbook pro 2012
- used macbook pro in pakistan


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A Conversation for Apollo Pathfinders
Apollo Pathfinders
Researcher 27380 Started conversation Oct 18, 2002
Key: Complain about this post
Apollo Pathfinders
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"The Hitchhiker's Guide to the Galaxy is a wholly remarkable book. It has been compiled and recompiled many times and under many different editorships. It contains contributions from countless numbers of travellers and researchers."


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How-To Geek Forums / Off Topic
A brief history of time zones(16 posts)
Morning Mike
For some daft reasoning, I change them in half hour stages over 24 hours...But no good if you have a time schedule to meet..LOL!!!
Funny you should say that. My old Sony Clock/Alarm/Radio, that is by my bedside, has provision for a 9V battery. That keeps the time correct during a power cut. I don't have a battery in there, because if I wake up and see the display flashing, I can calculate how long the power was off. Then have to go round the house checking various things, and resetting the many timers we have on different things.
LH, you have the best one line come backs. Always a treat. Carbon monoxide alarm batteries? Can not wait for this one.LOL
No carbon monoxide producing equipment here,
The dog may knock out a bit of methane on occasion :)
Ooooh I still got 2 tins of baked beans as well. Bodes good for the morning :)
Don't know why, but I always think of Slartibartfast in these sort of conversations.
Topic Closed
This topic has been closed to new replies.


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I enabled battery stretch mode, but when I disabled it many features did not return (i.e., the task bar remains an opaque blue, when I move the cursor over an open icon on the task bar the preview tabs that pop up look like the old Windows XP ones, etc.). I did use the power management screen to confirm that Battery Stretch had been disabled and I tried restating the computer. Any ideas?
Thanks for your help. I did try enabling and disabling power stretch with no success.
However, a few hours ago I fixed it. On the personalization screen, there was a link at the bottom of the page which was not there before this problem and isn't now that the problem was fixed. It said something link "Click here for help to fix problems with transparency and aero effects." When I clicked on it, it ran its own little test and fixed it. Although the fonts on my sticky notes were still messed up and only barely legible so I restarted the computer and that fixed the fonts.
So the problem is resolved. I hope this will help anyone else who might run into this problem.


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CYO Soccer 2011 Fall SeasonWeek 1 Game Recaps
It's back to school and back on the soccer pitch for the young athletes in our town. Teams representing St. Francis de Sales took on competitors from parishes across the borough beginning just last week. A couple of the senior class teams won their season openers:
The sixth grade girls enjoyed a decisive victory over Our Lady of the Blessed Sacrament, 5-0.
The first half was evenly played, but Lindsay DeBoer found the back of the net first, off an Elizabeth Clarke pass. Goalie Sinead Gallagher made several excellent saves to keep the score 1-0 at the half. SFDS exploded in the second, with Katie Barrett sneaking in a pair of goals from the back door. Jessica Morelli dominated the midfield and tallied a goal of her own, after receiving a beautifully placed cross from Meagan Duffy.
Angelina Meringolo sealed the victory when she was able to chip in a loose ball right in front of the net. Jessica Buckley and Hannah Nicholson were awesome on defense thwarting all OLBS attacks.
SFDS' sixth grade boys – aka 'The Rookies' – started off their season against Blessed Trinity. Magic Hands Savino took charge of the net, anchoring the fluid end zone patrols of backfielders Joey Morelli, Mario Cimino, Christian Lanzetta, Jack Watt, Danny Lynch and Sebastian Navas- Tobar.
Kyle Hoffman had the hot foot for Sales scoring 3 goals. Midfielders Matthew Coletta and Teddy Stahis each punctuated drives with points.
Rightwinger, John Keehler assisted on one netter and finished one, too.
Dominic Savino and Joey Morelli took parallel paths to good fortune – both moving from defensive zone to forward line, each finding the back of the net. Hard hustling James Carlton, Luca Bartoli and James Munson kept the pressure on Trinity's goal throughout the game. Sales showed good ball control and strong team work to come up on top with an 8-2 win.


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Be a Part of the Adventure — Make Your Tax Deductible Gift Today!
Your gift will help us continue to provide you with the latest developments in Biblical archaeology and scholarship. It will also aid in the research and preservation of some of the world's most important archaeological sites in the Holy Land. And it will help us provide scholarships to more than two dozen excavation volunteers each summer. The Biblical Archaeology Society is a 501(c)(3) non-profit organization. Be a part of this exciting organization and our projects by making your tax-deductible contribution today!


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Home |
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This election season is a boon for Alaskans.
It's when Alaska's leaders show up in towns and cities — even in the more rural areas accessible by only boat or small airplane — to talk with Alaskans.
In some places in the Lower 48 and certainly in some other countries, this isn't an opportunity. The people don't get to shake hands, talk with, be heard by or become friends with a state's leaders.
Ketchikan and southern Southeast have had a remarkable line-up of leaders passing through on campaign swings — all ready to interact with Alaskans.
Sen. Lisa Murkowski, Gov. Sean Parnell, Democratic gubernatorial candidate Byron Mallott, independent gubernatorial candidate Bill Walker, U.S. Senate candidate Dan Sullivan, Republican Lt. Gov. candidate Dan Sullivan, Democratic Lt. Gov. candidate Hollis French — all of those made visits to Ketchikan and stopped by the Ketchikan Daily News in recent months. Others likely will after Tuesday's primary election and before the November general election.
While in town, some of them visited other businesses, spoke to the Greater Ketchikan Chamber of Commerce and other organizations or made other contacts with Alaskans.
Anyone who wanted to had an chance to meet and talk with the candidates.
While not everyone might take advantage of the opportunity, nevertheless the opportunity existed and will continue to through the general election.
Ketchikan and southern Southeast are fortunate in that it is a destination for leaders interested in serving the state in whatever capacity Alaskans decide. This is special and Alaskans shouldn't take it for granted. It doesn't happen everywhere.


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Here's why I think Romney will win.
The moms of America are looking for someone who can help their adult kids who graduated college and are back home in their childhood bedrooms, bored and depressed, find jobs. Plain and simple. They don't need grand ideological agendas right now, just someone who's good at finance and will focus on the economy like a laser beam.
And yes, Mom does know best.
*Feel free to use this cartoon as long as you post a link back to my website.


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The reality show, Preachers of L.A., is scheduled to air on the Oxygen network this fall. Because it features the lavish lifestyles of six megachurch pastors in the Los Angeles area, at least one Christian network is concerned about the repercussions.
Craig Parshall, Senior Vice President and General Counsel of the National Religious Broadcasters, writes that the media ignores "true to life ministries" where sincere pastors have a modest lifestyle. Parshall writes that his organization is concerned about "the surveillance of, and possible interference with, legitimate Christian ministries under the guise of cracking down on a few organizations that supposedly abuse their IRS non-profit status with lavish spending."
According to Parshall, "Christian groups are a favorite whipping boy of the secular press, some members of Congress, and a few well-known Washington advocacy groups. Preachers of L.A. will just add more fury to the consistent cry for an anti-clergy crackdown in Washington and more bricks to the infamous 'wall of separation' of Church and State."


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Discussion in 'Wheels & Tires' started by McClintoc, Aug 29, 2012.
I like the Torque, I like having a lip on rims plus I think that it looks aggressive.
I have those sitting in my barn, but I am gonna hold on to them for right now, sorry. I assume you have looked on craigslist?
I found saw these in the Fayetteville area http://fayetteville.craigslist.org/pts/3231262580.html, they are 17's though not the 16's
I did find acouple in the Charlotte area, but didnt know if that would be too far...
http://charlotte.craigslist.org/pts/3192239710.html & http://charlotte.craigslist.org/pts/3221610897.html
Just thought I help ya out.
I like the vortex better, but not on your truck. The color of your truck matches up way better with the torque.
What tire are you going to run with them? And what look are you after? Sporty? The torques have more of a rugged look but the vortex have a sporty look IMO.
Thanks. Yeah, I comb through Craigs every few days. I want the 16" 99-03 wheels. I find them on there but either they are rashed up, missing a center cap or they are horribly expensive. I am hoping at some point that I will find someone who wants to trade me a set for my bullet hole wheels.
I will be putting another set of Bridgestone Dueler A/Ts on them, like I have now. Even though my truck is only 2WD, I prefer the off-road look opposed to the sporty look. Which is why the Torques first caught my eye several months ago.
This states exactly how I feel, so I'll quote it rather than reinvent the wheel.
I like the torque. Especially with a set of duelers on them
on your truck the torque just goes smoother with it, however being a discount tire employee, i personally would do everything in my power to stay away from MB wheels, since thats our house brand, ive ever never seen any of the wheels come back in that werent already spider-webbing...(both of those wheels are MB wheels)
From the looks of your pictures, it looks like your at a discount tire actually and that by what your saying you might work there as well?
Then yea I'd go with the torques
Separate names with a comma.


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Hello again...
I was sent by the BBC News Channel, on Wednesday, to present from the City.
I left home on my scooter (not ever-so cool, but the best way to get around London) for the 25 minute journey from North London to Mansion House, from where we were broadcasting.
In the time it took me to take off my crash helmet, interest rates had come down in London, Europe and the Unites States by half a percent.
It was a surreal day. Pure Alice in Wonderland.
Earlier that day, the Labour Government was busy nationalising (well, partially) the banks - and the Tories were braying: "go further", "stop those city fat-cats getting their bonuses" - you couldn't make it up.
And so much for financial austerity.
They've emptied their pockets and been down the back of the sofa... and found a fair few billion they can apparently spare!
This week an explosion of cash has been blasted into the British banking system.
The square mile's been rocked to its core.
August banking houses shaken to their foundations, underpinned by a massive new governmental PPP...
And from under the debris, shaking the dust from their lapels, and wiping the chicken jalfrezi from their lips, Alastair Darling and Gordon Brown have emerged blinking into the sunlight.
For, paradoxically, the sun does seem finally to be shining - albeit weakly - on our embattled prime minister.
No more talk of coups, no more backroom sniping... There's nothing like a global financial meltdown to rally the troops.
Feeling the pinch
But what does it all mean for the future - for our jobs, our mortgages?
I'll be talking to the First Minister of Scotland, Alex Salmond. With 9% of Scottish jobs in the financial services industry, how will Scotland weather the storm?
The leader of the Liberal Democrats, Nick Clegg, will also be joining me live in the studio. Is the party of tax cuts still in an axe-swinging mood?
A little local difficulty
When Stoke-on-Trent decided, in a referendum, to trade the position of council leader for that of an elected mayor, there were high hopes for its effects on local democracy.
But just six years later, the council's riven with infighting, the far-right BNP has taken nine council seats, and the people of Stoke are being asked to choose again. And to choose wisely.
We sent Stoke's finest, Gillian Hargreaves, back to her hometown to find out more.
Politics Max
And when is a ship not a ship? When it's a support vessel. Confused?
Thousands of merchant sailors certainly are.
Particularly as the distinction could cost them thousands of pounds off their pay packets.
Several wrote in to Max Cotton for help¿ Ever ready, Max donned his safety harness and was winched out to sea to investigate.
It's a packed programme on Sunday. Let's hope I can still muster up the bus fare to make it to Television Centre...
See you on BBC One at midday.
Send us your comments:
Disclaimer: The BBC may edit your comments and cannot guarantee that all emails will be published.
What are these?
Most Popular Now | 66,300 people are reading stories on the site right now.";


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I have captured and lost my share of swarms. My Beekeeper friend tells me that he never captures a swarm before 3 pm ( leaving them wherever they settle and hopes they don't take off) and rarely looses one.
Did I read that spraying with sugar solution keeps them at the new home?
A large Beekeeper here tells me that splitting hives is a much much easier way to get more hives and he thinks that catching swarms is to much of a gamble.
Any comments and suggestions>


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West Ham have not won at home in the league since beating Cardiff City on the opening day and after three straight defeats at Upton Park, Sam Allardyce will view this match as a chance to move away from the bottom three. The manager's main decision is whether to stick with his strikerless formation or to start with Carlton Cole, who have not scored in their past three games. Jacob Steinberg
Kick-off today 3pm
Venue Upton Park
Last season West Ham 1 Aston Villa 0
Referee H Webb
This season G8, Y21, R0, 2.6 cards per game
Odds H 6-5 A 5-2 D 5-2
West Ham United
Subs from Adrián, Spiegel, Potts, Ruddock, Chambers, O'Brien, McCartney, Moncur, Collison, Taylor, J Cole, Jarvis, Petric, Lee
Doubtful Tomkins (hamstring)
Injured Collins (hamstring, 9 Nov), Carroll (foot, Dec), Taylor (calf, Dec), Diarra (knee, unknown), Vaz Tê (shoulder, unknown)
Suspended None Form DLWLLD
Discipline Y14 R1
Leading scorers Morrison, Vaz Tê 2
Aston Villa
Subs from Steer, Tonev, Helenius, Sylla, Lowton, Herd, Bowery, Stevens, Johnson, Robinson
Doubtful None
Injured Agbonlahor (ankle, 9 Nov), Bennett (back, 9 Nov), Luna (hamstring, 25 Nov), Okore (knee, May), Gardner (back, unknown), N'Zogbia (achilles, unknown)
Suspended None
Form LLDWWL
Discipline Y18 R0
Leading scorer Benteke 4


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Ferrari/GTOBase Rear Tires
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Proxes RA1
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- Sidewall: BW
- Load Range: B (4 Ply)
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$941.12 Set of 4
You are eligible for Instant discount per tire when you ship these tires to one of our Local Installers.
This tire is available in your area and we'll pass the savings on to you. Receive 100% when you ship these tires to one of our Local Delivery partners.


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Washington (AP) – Detecting signs of hope for its Mideast peace initiatives in the defeat of a Hezbollah slate in Lebanon's weekend election, the Obama administration said Monday it will send special envoy George Mitchell to Syria and Lebanon this week.
Officials in Washington heaped praise Monday on Lebanese voters for the weekend electoral results and were visibly relieved that moderate candidates prevailed over Hezbollah and its Syrian and Iranian-backed allies.
The surprising turn in an election that many observers expected to be won by Hezbollah cleared the way for former Sen. Mitchell to make hasty plans to visit Beirut and Damascus after previously planned stops this week in Israel and the Palestinian territories.
A senior administration official said Mitchell would be in Beirut on Friday and Damascus on Saturday after the Israeli and Palestinian meetings. The official spoke on condition of anonymity because Mitchell's exact itinerary is not yet finalized.
Mitchell had wanted to visit Syria on his current trip, which was announced last week, but did not get White House approval to go until Monday, after the Lebanese election results were known, the official said.
In his meetings in Damascus and Beirut, Mitchell will press the administration's desire for a comprehensive Arab-Israeli peace agreement that includes both Syria and Lebanon, officials said. They said the U.S. was pleased that Syria, with a long history of meddling in Lebanese politics, appeared not to have interfered in the vote.
Sunday's election dealt a setback to Iran-backed Hezbollah and its allies who had hoped to play a larger role, if not take outright control, of the country's government. This would have boosted the influence of both Iran and Syria in Lebanon and could have hurt U.S. outreach efforts there and in the region, officials said.
President Barack Obama and his foreign policy team had invested heavy diplomatic capital in urging Lebanese voters to choose a path of moderation in the election that many predicted would see heavy Hezbollah gains.
Asked if he believed Obama's speech may have made an impact on the vote, White House spokesman Robert Gibbs said he thought it was "certainly important" that the president had spoken about the importance of elections. But Gibbs also noted that Obama had not been among those who were concerned that Hezbollah would win.
Vice President Joe Biden and Secretary of State Hillary Rodham Clinton made high-profile visits to Beirut separately in May and April to underscore U.S. support for Lebanon's democracy, sovereignty and independent armed forces, which have been challenged by Hezbollah's powerful militia and past Syrian domination.
Then, last week, in his speech to the Muslim world from Cairo, Obama himself called for an embrace of democratic values throughout the Middle East and a new beginning in relations between the United States and Islam.
In a statement on Monday, Obama hailed the vote and pledged continuing U.S. support for Lebanon.
"The people of Lebanon have demonstrated to the world their courage and the strength of their commitment to democracy," the president said, adding that "it is our sincere hope that the next government will continue along the path towards building a sovereign, independent and stable Lebanon."
Obama urged Lebanon's leaders to commit to "principles of peace and moderation" that he said "are the best means to secure a sovereign and prosperous Lebanon."
Detecting signs of hope for its Mideast peace initiatives in the defeat of a Hezbollah slate in Lebanon's weekend election, the Obama administration said Monday it will send special envoy George Mitchell to Syria and Lebanon this week.~~


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|Find the best surf spots
GPS coordinates not set ! Edit this page and use the map selector to add the surf spot GPS location !
User rating (2)
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It is located in Chipiona, and you'll find it near the Regla Sanctuary.
DistanceIn the city
WalkShort walk (5-15 mn)
Easy to find?Easy to find
Public access?Public access
Special accessDon't know
Wave qualityRegional Classic
ExperienceAll surfers
DirectionRight and left
PowerHollow, Ordinary, Fun
Normal lengthNormal (50 to 150m)
Good day lengthLong (150 to 300 m)
Good swell direction
Good wind direction
Swell sizeStarts working at 1.0m-1.5m / 3ft-5ft and holds up to 2.5m+ / 8ft+
Best tide position
Best tide movement
Week crowdFew surfers
Week-end crowdCrowded
- Localism
This is one of the most popular spots in the South of Spain. There are fun waves all year and it's not as crowded as Regla beach.
Author: Anonymous Contributors (1) They surfed this spot ! (4)
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RV Storage Units Units Hartly, DE. Close Map
Easily compare prices and discounts Hartly storage facilities.
Reserve Rv Storage Units Hartly, DE for FREE in 2 minutes.
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Public Storage - Jefferic Blvd
Cheap RV Storage Units Hartly, DE.
Compare public storage Hartly, DE. Reserve cheap RV storage units online or by phone with USSelfStorage.com
Find a Hartly storage facility, compare Hartly storage unit sizes, prices, amenities and discounts. View pictures, descriptions, and read customer reviews to assist you in making a selection. Once you select the public storage unit in Hartly that best fits your needs, simply reserve online for free and lock in your storage unit price, save money and time. If you prefer, you can call and speak to a friendly and professional customer service representative, who could answer all your questions and who could take a reservation over the phone for free. No credit card is required to reserve storage units in Hartly online or by phone. A detailed confirmation e-mail will be automatically forwarded to your inbox. Your storage unit will be available for you when you arrive at the self-storage facility on your move in date. Finding public storage In Hartly, or in nearby cities located in Dover, Templeville, Marydel or in Kenton is that fast, easy and affordable.
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Public storage facilities in Hartly, DE offer a variety of discounts to their customers. When searching for extra space storage for your RV in Hartly, compare the price of the RV storage unit as well as the discount that storage facility is offering on that space. Some self-storage facilities in Hartly offer the same special on every RV storage unit they have in their inventory, while other facilities might offer different specials on select RV storage in their inventory.
Prices can vary based on storage sizes and it's amenities when renting Rv Storage in Hartly, DE.
Typically outside RV storage units are less expensive and are typically located around the outside area of the storage facilities. You will find that an enclosed RV storage unit will cost more than an uncovered RV storage parking space.
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Dantrium Capsules
FDA Rejects MS Drug Lemtrada »
"By Kathleen Doheny
WebMD Health News
Reviewed by Michael W. Smith, MD
Dec. 30, 2013 -- The FDA has rejected the new multiple sclerosis drug Lemtrada, saying the drugmaker didn't show the drug's benefits outweigh some s"...
Dantrium Capsules
Dantrium Capsules Patient Information including If I Miss a Dose
In this Article
- What is dantrolene (Dantrium Capsules)?
- What are the possible side effects of dantrolene (Dantrium Capsules)?
- What is the most important information I should know about dantrolene (Dantrium Capsules)?
- What should I discuss with my healthcare provider before taking dantrolene (Dantrium Capsules)?
- How should I take dantrolene (Dantrium Capsules)?
- What happens if I miss a dose (Dantrium Capsules)?
- What happens if I overdose (Dantrium Capsules)?
- What should I avoid while taking dantrolene (Dantrium Capsules)?
- What other drugs will affect dantrolene (Dantrium Capsules)?
- Where can I get more information?
What happens if I miss a dose (Dantrium Capsules)?
Take the missed dose as soon as you remember. If it is almost time for your next dose, wait until then to take the medicine and skip the missed dose. Do not take extra medicine to make up the missed dose.
What happens if I overdose (Dantrium Capsules)?
Seek emergency medical attention if you think you have used too much of this medicine.
Overdose symptoms may include vomiting, diarrhea, and extreme drowsiness or muscle weakness.
What should I avoid while taking dantrolene (Dantrium Capsules)?
Do not use dantrolene at a time when muscle tone is needed to assure safe balance and movement for certain activities. In some situations, it may endanger your physical safety to be in a state of reduced muscle tone.
Dantrolene can cause side effects that may impair your thinking or reactions. Be careful if you drive or do anything that requires you to be awake and alert.
Avoid drinking alcohol. It can increase some of the side effects of dantrolene.
Avoid exposure to sunlight, sunlamps, or tanning beds. Dantrolene can make your skin more sensitive to sunlight, and a sunburn may result. Wear protective clothing and use sunscreen (SPF 15 or higher) when you are outdoors.
What other drugs will affect dantrolene (Dantrium Capsules)?
Cold or allergy medicine, sedatives, narcotic pain medicine, sleeping pills, and medicine for seizures, depression or anxiety can add to sleepiness caused by dantrolene. Tell your doctor if you regularly use any of these medicines, or any other muscle relaxers.
Tell your doctor about all other medications you use, especially:
- birth control pills and other hormones; or
- a heart or blood pressure medication such as amlodipine (Norvasc), diltiazem (Tiazac, Cartia, Cardizem), felodipine (Plendil), nicardipine (Cardene), nifedipine (Procardia, Adalat), nimodipine (Nimotop), nisoldipine (Sular), or verapamil (Calan, Covera, Isoptin, Verelan).
This list is not complete and there may be other drugs that can interact with dantrolene. Tell your doctor about all your prescription and over-the-counter medications, vitamins, minerals, herbal products, and drugs prescribed by other doctors. Do not start a new medication without telling your doctor.
Where can I get more information?
Your pharmacist can provide more information about dantrolene.
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Canadian middleweight Jason "The Athlete" MacDonald will make his return to the octagon March 3rd when he faces former UFC middleweight champion Rich "Ace" Franklin.
"When you continue to be successful in the UFC, each time you go back you get a tougher fight," MacDonald said in a statement. "I got a big win over (Chris) Leben who was considered to be in the top five and now they're giving me someone else who is another top guy."
Jason MacDonald made his UFC debut earlier this year when he choked out 'The Ultimate Fighter 3' runner up Ed Herman. MacDonald was able to continue his winning streak last Saturday when he choked out Herman's teammate Chris Leben making it six wins in a row for the New Glasgow, N.S. native.
In other news, it is expected that former UFC welterweight champion Matt Hughes will face Chris Lytle at UFC 68.
Update: 5:21 PM EST - Sherdog.com is reporting that along with signing to fight Rich Franklin, Jason MacDonald has also agreed to a signing bonus and a new four-fight contract.
Next entry: WEC Card Coming Together
Previous entry: Thiago Alves Tests Positive for Diuretic


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Huawei held on to its number-one spot in the global market for radio access networks in the third quarter of 2013, with Alcatel-Lucent overtaking Nokia Siemens Networks to claim third place in the rankings, according to ABI Research.
Huawei (Shenzhen, China) now controls about 28.1% of the market, up by 3.8 percentage points since the third quarter of 2012, with second-place Ericsson (Stockholm, Sweden) boasting a 21.8% share.
Alcatel-Lucent (Paris, France) has moved into third place since the second quarter, leapfrogging close rival Nokia Siemens Networks (Helsinki, Finland) to account for 16.9% of the market, thanks to a strong performance in 4G.
"Alcatel-Lucent's results were due to strong growth in LTE driven by the US market in addition to positive trends in both the APAC and EMEA regions with LTE revenues more than doubling year-over-year, thanks to the company's LTE overlay strategy," said Nick Marshall, a principal analyst at ABI Research.
Meanwhile, Nokia Siemens Networks, with a 14.9% share, suffered a year-on-year decrease in mobile broadband revenues that it blamed on lower sales of 2G and 3G equipment.
The vendor's LTE revenues remained flat, with higher sales in North America, Europe and Latin America offsetting lower sales in Japan and South Korea.
Samsung (Seoul, South Korea) remains in bottom spot, with 9.5% of the market, despite posting the largest sequential growth in radio access network revenues this quarter, at 44.6%, according to ABI Research.
"Samsung's number five ranked position is unchanged from the previous quarter but the company also attributes its large sequential growth in radio access network revenues to increased LTE sales in overseas markets," said Marshall.


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Last night at the Brooklyn Bowl, Lily And The Parlour Tricks lit up the stage with enough vivacity that you certainly couldn't hear a pin drop, nor would you want to. With a retro '50s sound and vibe, Lily took the stage in a charming dark velvet blue dress with two female back-up vocalists clad in classic red skirts with black lace tops. These ladies, plus the drummer and guitarist took the crowd through a familiar time warp that was equal parts Feist, Zooey Deschanel and the Marvelettes' "Please Mr. Postman," with a unique flair.
The performance had a Some Like It Hot vibe, as Lily crooned with both an incredible melodic lightness and deep-rooted warble for every song. The drummer played with the thunder of a kid's homemade kitchen band, clamoring with pots and pans and cookie baking sheets as cymbals. The guitar was springy and energetic—Tom Waitsian in sound, if you will—and the back-up ladies tried to keep the audience clapping on beat.
Lily And The Parlour Tricks' songs mark a new kind of sound. It's a daring, sensual and coy sound, but don't think you can do it justice just listening to their MySpace. The darker, edgier side of the band isn't in the titles of the songs, but rather in its ability to swing the energy of the music dexterously from an upbeat tempo to the crawling tempo of a mystery novel.


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While the weather outside might be frightful, these puppets are sure delightful. When the weather is too cold or blustery for you to take your little ones outside to play, why not have some fun with puppets and imagination right in your own house. These would also be great for long car rides to visit family or for putting on a play for your friends that come to visit. I found the cutest finger, hand, and shadow puppets around as well as tutorials for making your own and theaters to showcase it all in. Click through and tell me your favorites…
Christmas Finger Puppets
How cute are these holiday finger puppets? Small enough to fit in your purse to take with you for instant entertainment. Click the link below to shop.
Heart Strings Handmade
Farm Animal Finger Puppets
Work on teaching baby animal sounds or let your kids play farm with these cute felt farm animal finger puppets. Click the link below to shop.
Little Pieces Quilts
5 Little Monkeys Finger Puppets
5 Little Monkeys Jumping on the Bed? You could act out the whole song with these fun little finger puppets. Click the link below to shop.
Little Pieces Quilts
Frog Finger Puppets
Little frog friends? Look no further. One for each finger in this frog finger puppet set. Click the link below to shop.
Little Pieces Quilts
Little Red Riding Hood Shadow Puppets
I love the old school feel of these shadow puppets telling the story of Little Red Riding Hood. Click the link below to shop.
I'm Late, I'm Late, For a Shadowpuppet Date
Play out the story of Alice and the White Rabbit with these beautiful shadow puppets. Click the link below to shop.
Set the Scene
Set the scene for your shadow puppet play with this fairy tale castle. Click the link below to shop.
Doorway Theater
Hang this pretty theater up in any doorway of your home to transform it into a stage for your kids' most imaginative puppet plays. Click the link below to shop.
Rugrat Design
Fox Family Puppets
Fun for the whole (fox) family with these hand and finger puppets. Shop via the link below.
Make Your Own Woodland Puppets!
Use this pattern to create your own set of woodland creature finger puppets. Find it via the link below.
Sweet Melly Jane
Santa and His Favorite Helper
Celebrate the holidays with Santa and Rudolf finger puppets. Click to shop via the link below.
Sweet Melly Jane
Make Your Own Shadow Puppets!
Make your own shadow puppets with your kids by following the easy tutorial via this link below.
While Wearing Heels
Create Your Own Puppet Theater
Follow the simple instructions in this tutorial to make your own puppet theater that you can hang in any doorway or hallway. Tutorial via the link below.
Eeny Meeny and Moe
Make Your Own Sock Puppets
This tutorial shows you how to make your own knitted sock puppets. These are so fun and really let your kiddos imaginations come to life giving these "creatures" personalities and such. Tutorial via the link below.
Lisa Clarke Dot Net
Surly Pirate Sock Puppet
For those of you who want something a bit less cutesy, I present this hilariously surly pirate sock puppet. Click the link below to shop.
Adorably Surly
Surly Purple Pirate Puppet
And in case your pirate needs a shipmate, here's his friend, the purple surly pirate. Click the link below to shop.
Adorably Surly
The Nativity Story Finger Puppets
For those of you who would like to use puppets in an instructional way, you could use these ones to bring life to the nativity story.
Make Stitch Knit
Police Man Puppet Friend
Teach kids about different professions with this Policeman hand puppet and others in this handmade shop. Use the link below to shop.
Make Stitch Knit
Holiday Happy Monsters
I just love not-so-scary monsters, so I instantly fell for these happy holiday monster finger puppets. Shop via the link below.
Chasing My Star
Make Your Own Safari Hand Puppets
For you crafty mamas out there, here is a tutorial to make these gorgeous safari animal hand puppets. Click the link below to see.
While He Naps
Eye See You Sock Puppet
How fun is this three eyed not-so-scary sock puppet monster? He has a bunch of friends in the shop below.
On Hand By Hand
Dino Shadow Puppet
You can never have too many dino's around the house right? Especially if you have a dinosaur loving kiddo. Click the link below to shop for this dino shadow puppet.
Owly Shadow Puppets
Shadow Puppet Theater
I just ADORE this shadow puppet theater. Since it's fabric, it's easily portable and all you need is a flashlight to bring it to life. Shop for it via the link below.
Owly Shadow Puppets


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No. 4 Syracuse 84, Long Beach State 53: C.J. Fair had 16 points and 13 rebounds as the host Orange broke open the game in the final seven minutes of the first half to remain undefeated.
Syracuse (7-0) closed the first half with a 21-6 run to build a 49-29 advantage at the break. Leading 28-21 with 7:11 remaining, the Orange took control as Michael Carter-Williams hit two 3-pointers and Rakeem Christmas added six points during the half-ending surge.
Dan Jennings scored 20 points to lead Long Beach State (3-5). The 49ers shot 29.2 percent from the field.
Carter-Williams had 15 points and 10 assists while Christmas was one of three players to score 11 points for the Orange. Syracuse coach Jim Boeheim won his 897th career game, third all-time in Division I.
Peter Pappageorge added 11 points for the 49ers.
GAME NOTEBOOK: Syracuse has won 27 consecutive games at the Carrier Dome and 48 games in a row at home against non-conference opponents. … Long Beach State hit just 10 of its 15 attempts from the free-throw line (66.7 percent). … Syracuse outrebounded Long Beach State 50-34.


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Create website mock designs and make responsive once design is approved
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News to me but why can't babies sleep with sheets or quilts, anymore?
Welcome to the Quilting Board!
News to me but why can't babies sleep with sheets or quilts, anymore?
I believe on something small it would be more stiff because of not so much weight but the larger the quilt, I don't see where it would be so stiff. Couldn't be any different than the stippling or meandering.IMHO.
Mom-6, I hear you!! I said the same thing to my kids when my grandkids were born...they spit up so much it made sense they should be on their tummys but I guess times change and thank goodness for the baby monitors!!!
Beautiful quilting, I agree the thread and batting makes the difference!
I bought a sandwich type thing for my last child (18yrs ago) that kept him on his side. I thought that was a great idea if he threw up he was on his side so it rolled out & onto the sheets. Seems everyday something changes, like the deal with eggs don't eat to many bad for cholesterol then it wasn't so bad. These days you just never know.
Great I'm in the middle of making a quilt for an as yet unborn baby, hope the Mommy will use it somehow.
I just want everyone to know I am exercising admirable restraint! About McTavishing, the topic of this thread, of course.
What in the world is "McTavishing?" I've never heard that expresson before.
I've done some really large-scale Mctavishing on bed quilts and LOVE the way it looks. The great thing about Mctavishing is that you can make it ANY size you want and it still looks fantastic and is fun to stitch too.
McTavishing is a style of FMQ named for Karen McTavish. Here's a link to her site:
I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day.


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Authors: Jeffrey Joseph Wolynski
It is hypothesized that planetary nebulae and supernovae have not been properly placed inside the Hertzsprung-Russell Diagram. A solution is offered to fill the gap.
Comments: 3 Pages. 1 diagram
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Add your own feedback and questions here:
You are equally welcome to be positive or negative about any paper but please be polite. If you are being critical you must mention at least one specific error, otherwise your comment will be deleted as unhelpful.


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Separate names with a comma.
Discussion in 'iPhone Purchaser Meetups' started by rowensiv, Jun 15, 2008.
im not sure if ill be there, but i want to... who knows... anyone else?
Not sure if I will go to the Apple Store, so I might give my luck a try at one of the handful of ATT stores around the Cordova/Germantown/Collierville area.
I will get an iPhone from somewhere though
I will likely be there. I figure they might have more there than down in the MS Delta
I don't know what I should do. I won't get off work until 5p on that Friday. I'll be closer to an at&t store in Bartlett but since I'll be there so close to 6p, I'm worried I'll be at the end of the line and they'll run out. I may just go to the apple store. Does anyone think the line will be outragous?
I will be at the ol'Apple store in the morning. I wonder if a line will form like last year. I hadnt planned on any camping but it seems like at some point that happens at the Apple stores.
I got mine from the AT&T store by Wild Oats last year - got there a few hours early and was the first to get there and the 2nd in line.
Anyone going to be at the Apple early?
I got mine at that same location also. I was planning on going to the AT&T store in Bartlett around 3 or 4a but nothing's set in stone. I may go to the Apple store as well.
I work at the Fedex headquarters, so I'll probably swing by the AT&T store on hacks cross on the way to work, see how long the line is, and either get in line (if short) or come back an hour later. I really don't think there will be any shortages.
Saturday morning update? How's the line looking today?
I didn't go to the apple store, but I can tell you the AT&T store in collierville had two lines, one for preorders and one for people just showing up hoping to get one. The preorder line only had 4 or 5 of us in it, the other line though was at least 45-50 people strong. I would expect at least a little line at the apple store if that is any indication of demand.
Line is small at hacks cross/Winchester. No pre-orders left, and only 5-6 in the regular line.


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AEHQ: Campaigns Back In Full Swing [VIDEO]
Both presidential campaigns will be going full throttle today for the first time since monster storm Sandy.
FOX News Radio's Jared Halpern and White House Correspondent Mike Majchrowitz report in this election update:
Audio clip:
From America's Election Headquarters, I'm Jared Halpern…
(Romney) "We have got to come together and get America on track again."
Republican Mitt Romney back on the campaign trail after a short recess in deference to Hurricane Sandy. Re-starting his swing state push in Florida, albeit with an amended stump speech.
(Romney) "We come together in times of trial, and this is one of those times for millions of people in our country."
Romney focusing on another too-close-to-call battleground today with a trio of stops in Virginia.
The President gets back on the campaign trail today for the first time since Saturday. Campaign strategist David Axelrod feeling confident in the home stretch.
(Axelrod) "We are in a very strong position to win this election… and we are going to win this election on Tuesday."
The President starts off in Green Bay, Wisconsin, then travels to Las Vegas and finishing off the day in Colorado. Friday he has several stops while he criss-crosses Ohio underscoring the importance of the Buckeye State in this election. And his campaigning will go right through the weekend.
At the White House, Mike Majchrowitz, FOX News Radio.
The latest FOX News Poll has both presidential candidates in a dead heat, but a breakdown of the numbers is not the best news for President Obama.
FOX News Radio's Jessica Rosenthal reports:
Audio clip:
While overall it's a dead heat 46% to 46%, the latest FOX News Poll shows Independents favor Mitt Romney, by seven points. And on top issues, FOX News Poll Director Dana Blanton says likely voters in general trust Romney.
(Blanton) "The poll shows more trust him to improve the economy by nine percentage points, reduce the deficit by five points and more trust him to manage their taxes by five percentage points."
52% of likely voters disapprove of President Obama's handling of the economy, but they trust him more than Romney on Medicare, education and the American dream.
Jessica Rosenthal, FOX News Radio.
CLICK HERE for results of the FOX News Poll.
WATCH for more on the tight presidential race:


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De Blasio, a Practiced Critic, Confronts New Role of Frontrunner
For three and a half years, Bill de Blasio has been the city's official gadfly. As Public Advocate, his job has been to point out where the city's fallen short. And that's been the primary message of his campaign, up until the last few weeks, when he catapulted to frontrunner status in polls. Now, he's trying to show voters he also knows how to run things.
The Critic, with Strategist Roots
Since de Blasio was elected Public Advocate in 2009, his primary tool for change has been a microphone-filled podium on the steps of City Hall. He was there one day last week, leading a press conference to praise council for overriding the mayor's veto on two bills that would bring more oversight to police.
De Blasio is not a natural schmoozer. His 6-foot, 5-inch frame requires a lot of awkward bending, and his booming voice can sound like one-part academic, one-part scold. But he is practiced at emceeing press conferences. He speaks first, then invites up speaker after speaker to underscore his point, answers reporter's questions, and it's a wrap.
Once he steps away from this podium of microphones, his focus shifts to strategy as he walked off with a supporter.
"That more elaborate Jay-Z and Harry thing, first of all, that ain't going to happen," he told a supporter as a campaign aide and I walked beside them. De Blasio looks up and sees I'm still there, with my recorder. "Hold on, are we recording here?"
This is de Blasio, campaign operative. The guy who was a political strategist for years before deciding to become a candidate himself. The aide tells me they'll see me at the next stop.
De Blasio's Political/Personal Life
Candidate de Blasio is back an hour later, visiting a senior center in Prospect Lefferts Gardens. The crowd of mostly black Caribbean American seniors is listening politely as the introductions start, but they start murmuring when a teenager in blue t-shirt, basketball shorts, and sneakers makes his way to the front of the room.
"There appears to be a TV star here!" de Blasio said, by way of introducing Dante, his 15 year-old son. Dante has appeared in both of the campaign's television ads so far. He is a hit with this crowd, who lavish him with praise for his poise on camera and the upkeep of his Afro.
De Blasio visibly softens with his son by his side. The two sneak smiles at each other as they work the room, with father occasionally draping his long arm around son.
"Is this your son?" Vincent Lewis, a retiree from Brownsville, Brooklyn asks de Blasio as they pass. "Your real son?"
Before de Blasio showed up, Lewis told me he had decided to vote for Bill Thompson, the only black candidate in the race. After meeting the candidate and his family, though, he tells me he's reconsidering.
"I didn't know who he was. I didn't know he had a black wife with black kids, you know" Lewis said. It made him reconsider his certainty about Thompson. "I might think about it. He seems to be all right with what he says he's going to do."
De Blasio's mixed race family is a central part of his pitch to voters. It's also a core part of his identity, one he made for himself as an adult.
"I had to learn how to be a father," de Blasio told me. Bill de Blasio was raised William Wilhelm. He changed his name to de Blasio, his mother's maiden name, in his 20s, but he was seven when his father left. "For me, I knew him, unfortunately, almost always drunk. I knew him as an alcoholic."
Just as de Blasio fashioned a new name for himself, he also built a new family centered around politics, with his wife Chirlane McCray, whom he met while they both worked for Mayor David Dinkins.
"It's always been a part of who we are. I think the fact that Chirlane and I met in City Hall, that our earliest discussions were about, you know, both of us searching for a way of creating a family that we had not found to that point and also our social commitment. And we knew the two were going to be intertwined. For us, there isn't a separation," he said. "The personal is political."
That's also the case when we talk about his home life and how he relaxes. He likes baseball, and The Good Wife, the television show about the life of a politician's wife after her husband's sex scandal. He's also a fan of The Wire, the HBO show about crime, corruption and government in Baltimore. I asked his favorite character.
"I love the aide to Carcetti. That's a brilliant and very realistic character," he said. Not the mayor himself. Or the crusading police commissioner. De Blasio picks the mayor's aide, a character whose name he can't remember.
It's fitting, because before de Blasio was ever a candidate for city office, he was that guy. As Hillary Clinton's Senate campaign manager, under Andrew Cuomo when he was Clinton's Housing Secretary, and with David Dinkins, the last Democrat to run the city.
'A Mixed Bag' under Dinkins
Republicans and business interests like to broadly describe the city under Dinkins as the bad old days. I asked de Blasio how he describes the tenure of Dinkins, his former boss.
"He was a good mayor," he said. "I think as part of the administration, I think we did some good things, made some mistakes. It was definitely a mixed bag."
That was all a long time ago, before the Clintons and Andrew Cuomo reconstructed unconstructed liberalism. So I asked de Blasio, the former strategist, if the most progressive candidate in the race can really govern New York City today.
"I call myself a progressive because I think it's the right phrase. I'm someone who is, all my life, fiscally conservative and cautious. I understand government has to function well for people. I understand we have to drive a hard bargain in our dealings with labor, all those types of things," he said. "But I think what is missing is a progressive believes government can be used to protect the public's interest."
But those hard questions about balancing different public interests don't always make for great fodder on the trail, like when a group of police officers stop and ask de Blasio for a picture on his way out of a mayoral forum in Brighton Beach.
"Just remember the word retro!" one shouted as a playful parting jab.
"Retro, key word retro," laughed de Blasio in response. "He doesn't mean fashion either!"
The cop means retroactive pay, since police, like all the city's major public service unions, are working on an expired contract.
After the joking, De Blasio paused, seeming to consider this could actually turn out to be more than playful banter. "A little negotiation going on in the street," he said to himself.
Then the former campaign hand turns to his young staffers, and the matters at hand.
"Thank you very much. Good briefing guys."
And with that, de Blasio gets into the black SUV to head to the next campaign stop.
For the audio version of a day in the life of Democrat mayoral candidate Bill de Blasio, click on the audio player above. Slide show below.


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This section is provided for your information only. CS101 staff does not recommend or encourage you to buy hours or pay for any community service program which offers you hours in exchange for money. If you received community service hours the Judge or person who gave them to you probably wants you to perform actual physical labor that will benefit the community where you live. CS101 does not exchange hours for money. We do sell a community service guide and we can also help you to find places to do your hours legally so that you can complete your hours without breaking the law.
Click Here to Pay $45 for the Guide that will help you get your Community Service Hours Done. Our new guide has recently been updated and now includes a full section about paying for community service hours and why you should never consider paying for hours. This new section includes information about several organizations, how much they charge for hours and what could happen if you pay for hours
Our guide also includes a list of legal non-profits where you can apply for hours. Click here.
Community service can actually be beneficial for many who perform this service to a not for profit organization. Which is how it is supposed to be performed and completed. I'm sure you have images in your head of what types of work you'd be doing, and you are probably not to far off or are you? But on the other hand community service can be fulfilling. Really? Yes, really. .
Now that we've talked about the physical dirty work,the "good feeling" community service jobs, online community service choices, buying your community service hours outright, what do you do? Which is better and legal and acceptable for your situation, your county and especially your judge.
We have a community service guide for you to purchase, for a minimal price, that has many benefits, details, tips, and tricks that you can read about. The pros and cons of each program. How many community service hours you can get and read about the details of each program. We have done all the research and written it down so you can find the information quickly. You will get contact information for several non-profit programs. For $45 you will receive the guide which includes:
So you are thinking about getting out of community service ordered by the court? Well, you do not have many options, but there have been cases and there is always an exception to the rule.
In one area an individual was in a terrible accident and was in a coma for three weeks. Through the help of his lawyer and much documentation by the hospital he was spared from doing community service because the judge accepted the doctors estimate on the time that it would take for that individual to recover from the accident; which happened to be two years of rehabilitation. In other words unless you have become physically unable to perform the service and have proof three times over you will still be required to perform the community service. Sometimes even those with severe physical limitations will still be required to perform community service duties.
We offer a Community Service guide for you to purchase. This how-to manual also includes a list of non-profit places where you can apply for community service hours along with the details of each program. You can contact them directly to see exactly how many community service hours are available and get the details of each program. You will get names, phone numbers and website addresses of several non-profit programs near you.
After you have registered and signed up for one of our programs, check your email for links and determine if you need a timesheet for court ordered community service. This website can be used to find options for community service locations and to keep track of your community service hours. If you already have a username and password, click here to login.
We are not a non-profit organization but we do maintain a database of non-profit organizations who accept court ordered community service workers in different locations.
We also provide online timesheets for court ordered community service workers which can be used to record and keep track of their hours. These timesheets for court-ordered service can be printed and submitted to the courts for review as needed.
There is a fee for some of our services and all fees are paid by workers. Reduced fees are always available for workers who are unable to pay. There is no cost for worksite managers and/or court officers to access and review timesheets for registered workers.
Trying to get out of community service hours is not a smart plan to undertake. You can purchase the CS101 Community service guide and get them done quickly and easily. It is far better to get your community service done than it is to get sent to jail and spend time behind bars.


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Hello All,
One of the things we are proud of here at Sheepleg is that we try to reuse and recycle as much as we possibly can. Businesses can generate lots of trash and often times it is much more "efficient" to simply throw it away. I'll admit that after a long day, the last thing I would think about is how to make better use of our cardboard boxes that came from suppliers. But truthfully, it is those little things that can make all the difference. I guess we could lease or buy a baler, but why bother with the expense and loss of space. Not to mention the cost of running it, safety inspections, etc that go into having equipment like that. So why not just break them down and reuse them for the shipments going out tomorrow?
So we do. Certainly not in all cases. Many of our shipments are priority mail and have special packaging, but for those that are not, let's do it. So we do. And if you have received an order from us in a brown box, chances are it was either reused or recycled. They may be ugly, but they get the job done. After all, does it matter what the box looks like or how many stickers it has on it? We think of those as badges of honor. The more shipping labels we cover up, the happier it makes us.
So if you get a brown box from us, please make every effort to keep the cycle going and either reuse it or recycle it. Recycling is not that hard. I bet you can find a recycling drop off point in your town. All the ones in our little town are listed at earth911.com.
Of course we don't have the luxury of always having a great supply of boxes to reuse (certainly not the perfect sizes), so when we have to buy them, we like to go to Globe Guard for our shipping supplies. Not only do they have a great selection of recycled and environmentally friendly products, but they also donate a portion of their sales to 1% for the Planet. So working with them is win-win.
We also started a worm farm a while back to try to turn our shredded paper into compost, but I ended up messing that up. Back to the drawing board on that one. But the goal is not to be perfect...just a little better every day.
The Shepherd.


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[Date Index]
[Thread Index]
[Author Index]
Re: Bode Plots in Mathematica
> David Park
> djmp at earthlink.net
> http://home.earthlink.net/~djmp/
Nice work.
few comments (this is on 5.1):
The x-axis (the frequency axis) usually has the values displayed all
as powers of 10. i.e. as in 10^-2, 10^-1, 10^0, 10^1, etc...
Your output shows these as 10^-2, 0.1, 0, 10, but then uses 10^2 after
that, I think it is better to have all these shown in one format which
is 10^n.
You might want to label the x-axis also as 'frequency (rad/sec)' as
that is the standard instead of 's'.
The 'standard' also is to show the phase and magnitude on separate
plots and not on the same one.
You might want to label the y-axis as 'Phase(degrees)' and
'Magnitude(db)' instead of just 'db' and 'phase'.
Is the BodePlot[] function supposed to be inside one of your packages?
I had to cut/paste the code from the news server posting to define it
even though I just downloaded your packages and loaded
and thanks for your work.


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Paw Prints Needed
Dear Editor,
I noticed that the new Animal Hospital, Paw Prints, on Beach 116 Street is closing. This is so disappointing. Not only had the new owner vastly improved the storefront, but, in my opinion, added greatly to the business community.
Furthermore, the doctor, Dr. Karina Salvo, offers house calls, reasonable prices and appears to be an extremely dedicated and compassionate doctor. Her motto is, "Treating every patient as if they were our own."
Being a pet owner, with four cats, it is nice knowing that, in this day and age, we have a doctor in our community that is willing to make house calls, which is so rare.
It will be great when Dr. Salvo becomes an important part of the Rockaway community.


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Garden gnome (Fallout 3)
24,633pages onAdd New Page
this wiki
this wiki
|For the garden gnome in Fallout 4, see Garden gnome (Far Harbor).
The garden gnome is one of three types of garden gnomes found in Fallout 3 and Fallout: New Vegas.
Garden gnomes come in four sizes: large, normal, medium and tiny. They are useful only as Rock-It Launcher ammunition or as a decoration. Normal-sized gnomes are by far the most common and stand about 1.75 feet tall. Medium versions of both intact and damaged gnomes exist, and only stand about 6 inches high. Gnomes can sometimes be found interacting with teddy bears, aligned in certain positions, playing certain roles.
Fallout 3Edit
- SatCom Array NN-03d
- In the SatCom Array NN-03d-B tower there is a chess board with 16 miniature garden gnomes.
- fo3tp Abandoned apartments
- 3 tiny damaged garden gnomes can be found on the terminal in the room with the Nuka-Cola vending machine.
- fo3pl People's Bank of Point Lookout
- In the People's Bank of Point Lookout, there is a gnome located in the bottom left deposit box. It is a miniature intact garden gnome holding a mini plunger in its left hand and standing next to a mini toilet.
- fo3pl Flooded sinkhole
- Above the Flooded sinkhole, there is a damaged garden gnome in a wooden crate watching a teddy bear "drown".
- fo3bs Presidential metro
- Right before you get on the train it is taking a picture of two teddy bears tied on the railway line using spikes.
- fo3bs Olney Powerworks
- In Old Olney underground, after emerging from the sewer, there is a gnome drinking, smoking, and watching TV in a bathtub while a bear waits for him with a briefcase across the room by the door.
- fo3bs S. Wilson Building
- Tucked away behind some filing cabinets in the northwestern corner at the same level as the door to the Olney Powerworks entrance, there is a setup of a teddy bear "playing cards" with an intact garden gnome that is using metro tickets as cards.
- fo3bs Mobile base crawler
- In a stall in the lower launch platform base, a damaged garden gnome was apparently cutting up meat with a deathclaw hand.
- Also in the lower launch platform base there is a counter with a small gap down the center of it lengthwise and a red motor hanging above it. A garden gnome can be found in this gap, apparently bowling using a pool ball and 10 miniature milk bottles.
- fo3mz Robot assembly
- At the very end of the assembly line, at the top right corner of the map, on the other side of the electronics access panel.
Fallout: New VegasEdit
- One can be found in the Black Mountain storage building. (This is the "Intact garden gnome".)
- One in the Gomorrah suites. (This is the "Intact garden gnome".)
- Dropping them after putting them into your inventory then picking them back up will revert them to their default size.
- If you have one gnome in your inventory already, any others you pick up will automatically revert to default size.
- If placed upside-down on their heads, garden gnomes will stay perfectly balanced on their own and remain upside down while hovering a short distance above the surface they are placed on.


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Inspired by the beauty of Chinese countryside,with peace and zen buddhism sense.This painting is drawed by Ink and wash, is a chinese watercolour Landscape paining, with heavy colour.Li Weiping is the vice president of the Traditional culture protection depatrment in the Ministry of Chinese culture. His works has been showed on "People's Daily", "China culture Daily" and the has been received many awards and by auction.The size of the work here is just the normal size. Actually collectors can order different size, the price is $350/square foot.Please contact the Artist.
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Shotgun Clause Robs Shareholders of $750k
The BC Court of Appeal has upheld an arbitrator's finding that triggering a shotgun clause terminated the selling parties' interest in a joint venture, thereby eliminating their entitlement to an outstanding capital equalization payment. The Co-Ownership Agreement In 2007, JEL Investments Ltd. entered into a joint venture with Boxer Capital Corporation and Yanco Management Ltd. JEL held a 50% interest, with the other 50% split between Boxer and Yanco. Boxer and Yanco agreed that JEL would contribute proportionately less equity to the venture up front, due to a lack of available funds at the time. In exchange, any profits would ... [more] Full article
Shareholder spat leaves plaintiffs with no remedy, and an order to pay $2.7 million in costs
The case of Harris v. Leikin Group Inc. provides another illustration of the messy, and costly, fallout that can occur when there is a dispute within a successful family business. [more] Full article
Table Manners – Recipes for Negotiators: #2 The Mandate
Another integral aspect of the negotiating process is the mandate. Legal counsel as well as other individuals, often represent clients either as an individual or in a larger groups. Your mandate, or lack of mandate, can be crucial to your success, failure or to prolonging the negotiating process indefinitely. [more] Full article
Table Manners – Recipes for Negotiators
The legendary basketball coach, John Wooden, once said: "A failure to prepare is preparing to fail." The same can be said of the negotiator. Preparation is another crucial determinant of the negotiating process. [more] Full article


text:
Speed up your debug routine!
Automated exception search integrated into your IDE
JBAS014761: Thread was interrupted waiting to
read attachment input stream from remote caller
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text:
Anti-Casino Ad Campaign Launched
A Westport woman has launched a newspaper campaign against passage of casino questions on Rhode Island's ballot next week. According to reports filed with the state Board of Elections, Elizabeth Meyer has spent 43-thousand-dollars on ads in various newspapers statewide in opposition to allowing Newport Grand and Twin River slot parlors to become full casinos.
"The Providence Journal" reports the ad cites a 2004 study that indicates an increase in serious crimes nationwide after a casino opened in an area. The ad directs readers to a noRIcasinos.com web page.


text:
Article Preview
Paavo Nurmi Welcomed to Washington by President
WASHINGTON, Jan. 24 (AP) -- Paavo Nurmi, the famed Finnish runner, met a United States President today for the first time since he visited with Calvin Coolidge in 1925.
January 25, 1964
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text:
I cant sleep can u help?
You should see a sleep therapist or doctor. Is there something bothering you? You might also have sleep apnea, a momentary stoppage of breathing that wakes you up limiting the amount of sleep you...
Read More »
I cant sleep.... can u help?
ummm...get off the Internet
Help!, Why cant i sleep?
Nothings wrong with you, i'm the same way. Its probably because you are excited about something or something big is happening and subconciously, you just cant sleep
I cant sleep Help!!!?
Get away from the computer a few hours before bed, for starters. The light from the screen means you don't blink as much and it's been proven to be a cause of insomnia. Read a book instead.
Cant sleep need help?
To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ...
Read More »


text:
Stories From Sandy
Hurricane Sandy was a home wrecker that ignited its poisonous venom in the form of a high wind that pushed 12 to 15 foot high tides out of an angry sea…bringing devastation to Rockaway.
This vicious monster turned off the light switch, leaving thousands in a powdered sea of darkness.
Streets were littered with floating cars, full grown trees were blown flat on the ground, basements flooded, the boardwalk was split in half with parts lying several blocks away. Sandy left her fingerprints all over Rockaway.
I sincerely believe that for every dark moment in life, there is a beacon of light somewhere in the mix.
Nine shareholders from the Nordeck Cooperative in Arverne sat in a tenant patrol in Building 320: Larry Franklin, Louis Bilbo, Author Reed, Velma Hill, Eddie Wills, James Crain, Selma Hinckson, Katherine Hall and Moses Sturdivant provided relevant information pertaining to safety tips, communicated with security personnel and directed persons coming into the development looking for their loved ones.
Although we were plagued by darkness, warm sunshine was in our hearts. During these meetings, verbal communications brought us together on one accord - giving us energy to move forward. As a result, sociological research became vividly alive: "There are more similarities in culture than differences."
Life in troubled times can be a transformed in a positive way. Nordeck Cooperative Development finds it most necessary to extend sincere thanks to the following: Nature Finest Security Personnel, Douglas Reyes, Superintendent and his constituents - Handyman and Porters, Denise Clarke, Cooper Square Realty. Ms. Clarke worked beyond the call of duty making sure that shareholders were safe; she was seen on premises daily with Site Manager Charlene Jeanty and Assistant Manager Ann. Ms. Jeanty also went into buildings… communicating with shareholders - providing safety information. She posted updated information in every building - in reference to getting the lights turned on and restoring the boiler, so that we could receive heat and hot water. Getting services is a process.
Parts for the boilers had to be ordered. Water in sub-basements in every building had to be pumped out. In addition, a main water pipe burst and that hampered the work process. Theodore C. Newsome was constantly overseeing capital improvements. Raymond Knight from HCR visited the Property; James Sanders, Senator Elect for the 31st District, was on premises; National Guard, Police Department, Milan R. Taylor, Rockaway Youth Organization, FEMA, National Grid, Doctors Volunteered, Michael Notaro, Architect and the Red Cross.
In addition kudos go to the following religious institutions: Mustard Seed Faith and Calvary Baptist Church, Harlem, New York. They served food and provided food, clothing, flashlights and batteries. They were on site three consecutive days. Calvary Chapel at the Cross has been on site every Saturday since the inception of Hurricane Sandy. They provided food, clothing and inspirational motivational advice. In the time of need, is certainly the time to have sincere friends. Thank all of you for your support.


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Women of Troy Set to Hit American River for Fall Head Races
Oct. 25, 2012
LOS ANGELES - The USC women's rowing team will head to California State Park in Gold River, Calif., for the 2012 Head of the American, this weekend. The annual regatta, which takes place on the banks of the American River at Lake Natoma, will test the Women of Troy for the first time this season. The one-day event set for Saturday (Oct. 27) is hosted by the Sacramento State Aquatic Center and features a number of top West Coast rowing programs.
"The fall head race is an opportunity for us to gain experience as a team," said 11th-year head coach Zenon Babraj. "We have a lot of talented young freshman as well as returning experienced athletes so we are focusing on development and unifying our technique as a team. We are going to race in multiple races including small boats. We're not looking for the fastest combinations, but for lineups suited to reinforce technical changes that we are working on at this time of the year."
The Trojans return the services of second-team CRCA All-American port Vineta Moca to this year's lineup, but will need to replace two other All-Americans with the departure of first-team selection Lenka Vrecnikova and second-teamer Helen Tinkus. Last spring, Moca, Vrecnikova, and Tinkus helped the Varsity Eight to a bronze-medal finish at the NCAA championships. The Trojans finished sixth overall at the championships as a team.
USC will race several eight-rower boats including a Novice Eight, which kicks off the day at 10:15 a.m. PT. The women's collegiate pairs will hit the water at 10:45 a.m. while USC's Varsity Eight gets its turn at 1:45 p.m. For more information on the Head of the American, please visit www.SacStateAquaticCenter.com.


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The Rose Park Hotel, London Overview
Check Room Rates and Reservation Availability in The Rose Park Hotel, London
The Rose Park Hotel, London Details
The Rose Park Hotel Hotel Overview
A 3-star London hotel next to Hyde Park enjoying excellent transport links with Paddington Train and Underground Station.
A valid credit card is required to guarantee your reservation. While no funds will be charged until you check in, your credit card provider will reserve a pre-authorized amount for the hotel. If on check in you use an alternate method of payment, your credit card provider may take several working days to remove the pre-authorization. Due to the Data Protection Act we are unable to reverse any pre-authorizations, this must be done by the card holder.
Please note that if you wish to shorten your stay after check-in, a 24 hours notice is required. Amendments made later incur a penalty charge of one night's cost plus tax.
Air-conditioning, City maps, Elevator, Entire property is non-smoking, Safe at front desk, Smoking not allowed (fines apply)
24-hour front desk, Concierge, Doctor on call, Luggage storage, Tourist information, Tours/ticket Assistance, Wake-up calls
Paid parking
Paid parking is possible near the hotel. (Reservation needed)
Wi-Fi Internet free of charge in general areas only (lobby/reception etc.)
By Underground
Paddington Underground Station is just a 3 minutes' walk from the hotel and is served by the Bakerloo Line, Circle Line, District Line and Hammersmith & City Line.
Exit Paddington Station onto Praed Street, cross the road and turn to your left, then make an immediate right turn onto London Street. When you come to Sussex Gardens turn right and then almost immediately right again into Talbot Square. The property is on your left at numbers 1-3.
By train
Paddington Station is part of the national rail network and just 15 minutes from Heathrow Airport on the Heathrow Express.
By car
There are two public car parks on Bishops Bridge Road, about ten minutes walk from the hotel. We can provide you with driving instructions.
The Rose Park Hotel, London Hotel Details
Situated in the heart of the capital, The Rose Park Hotel London is conveniently located on Talbot Square, a delightful residential square overlooking a central garden. The famous Hyde Park is a 5 minute walk to the south whilst Madame Tussauds can be reached in 15 minutes on foot to the east. This 3-star hotel is just a short walk from Paddington Train and Underground Station and close to all the attractions London has to offer.
Newly refurbished in January 2012, Hotel Rose Park is a fine Victorian town house with colonnade entrances, originally built as a private residence for wealthy Victorian families. Offering excellent facilities and services to both business travellers and tourists, the establishment also provides free wireless Internet access in the public areas. This non-smoking property boasts a 24 hour reception and every room rates includes a cooked Full English Breakfast. On top of that, the friendly concierge team will be happy to provide ticket assistance, city maps and tourist information.
Decorated in an elegant classical style the soundproofed bedrooms at The Rose Park Hotel London are fitted with excellent quality beds and other furnishings. Every en-suite room features a shower or a bath and a hairdryer. After a long day, you can enjoy a cup of tea from the tea and coffee making facilities whilst relaxing in from of the flat screen television. For optimum comfort the rooms are also equipped with air-conditioning, heating and ironing facilities.


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Become a Member!
Support the arts in the North Metro area by becoming a member of the North Metro Arts Alliance! We are a non-profit organization and while we partner with many local organizations including the City of Westminster, Hyland Hills Park and Rec. District and Adams County School District 50—we are self governing by our own representative Board of Directors. Our mission is to serve the Westminster and North-Metro communities in the areas of performance and visual arts, including cultural entertainment. Ultimately, NMAA strives to enrich awareness, education and access to the arts for North Metro residents throughout the calendar year. We invite you to become a member of the North Metro Arts Alliance. At all levels of membership, you will be able to purchase unlimited tickets to our premier concert series at the reduced Senior/Student rate. You will automatically receive future issues of this newsletter. Best of all, you will help our organization to grow and we will be able to bring more cultural opportunities to the north metro community.
To become a Member or a Sponsor please complete the form below or for more information email us at
You can also download a membership form by clicking here.
Please contact us if you wish to inquire about being a North Metro Arts Alliance Sponsor!
Become part of our Mailing List
Get reminders about our events! Fill out the form below and hit submit.


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Which Hair style Suits You The Best?
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Who Will You Marry?
What's Your Destiny?
Why do people stalk your profile?
Why People Like You?
Which Shakespeare Love Quote Conveys Your Inner Feeling?
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How Your GF/BF Looks Like?
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How Many Dates You Will Get In Your Life?
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What Does President Donald Trump Say About You?
How and when will you die?
Which Human Emotion Guides You?
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What Fortune Teller Will Says For You?
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text:
Crowne Plaza Hannover
Select your stay dates to check availability at Crowne Plaza Hannover
Crowne Plaza Hannover
About the Hotel
Property Location
A stay at Crowne Plaza Hannover places you in the heart of Hannover, walking distance from Schauspiel Hannover and Wasserspiele. This 4.5-star hotel is within close proximity of Wilhelm-Busch-Museum and Lower Saxony State Theatre.
Make yourself at home in one of the 201 air-conditioned rooms featuring minibars and flat-screen televisions. Your pillowtop bed comes with down comforters. Complimentary wired and wireless Internet access keeps you connected, and satellite programming provides entertainment. Private bathrooms with shower/tub combinations feature designer toiletries and hair dryers.
Relax at the full-service spa, where you can enjoy massages, body treatments, and facials. If you're looking for recreational opportunities, you'll find a sauna, a fitness center, and bicycles to rent. Additional amenities at this hotel include complimentary wireless Internet access, concierge services, and babysitting/childcare (surcharge).
Satisfy your appetite at the hotel's restaurant, which serves lunch and dinner, or stay in and take advantage of 24-hour room service. Quench your thirst with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include complimentary high-speed (wired) Internet access, a 24-hour business center, and express check-in. Planning an event in Hannover? This hotel has 7532 square feet (700 square meters) of space consisting of a conference center and meeting rooms. Self parking (subject to charges) is available onsite.
Hotel Facilities
- Number of floors - 7
- Self parking (surcharge)
- Year Built 1983
- In-room accessibility
- Spa treatment room(s)
- Conference space size (feet) - 7532
- Spa services on site
- Roll-in shower
- Free WiFi
- Fireplace in lobby
- Meeting rooms 7
- Multilingual staff
- Laundry facilities
- Tours/ticket assistance
- Use of nearby fitness center (discount)
- Full-service spa
- Free newspapers in lobby
- Free wired high-speed Internet
- Porter/bellhop
- Accessible bathroom
- Bar/lounge
- Hair salon
- Smoke-free property
- Terrace
- Total number of rooms - 201
- Conference space
- Elevator/lift
- 24-hour front desk
- Conference space size (meters) - 700
- Restaurant
- Luggage storage
- 24-hour business center
- Fitness facilities
- Dry cleaning/laundry service
- Number of meeting rooms - 7
- Steam room
- Valet parking (surcharge)
- Parking (limited spaces)
- Sauna
- Safe-deposit box at front desk
- Concierge services
- Breakfast available (surcharge)
- Conference center
- Express check-in
- Babysitting or childcare (surcharge)
- Number of buildings/towers - 1
Room Facilities
- Room service (24 hours)
- Premium bedding
- Slippers
- Coffee/tea maker
- Blackout drapes/curtains
- Hair dryer
- Air conditioning
- Flat-panel TV
- Premium TV channels
- Free cribs/infant beds
- Soundproofed rooms
- Private bathroom
- Free bottled water
- Minibar
- Shower/tub combination
- Phone
- Satellite TV service
- Free WiFi
- In-room climate control (air conditioning)
- Iron/ironing board
- Pillow menu
- Desk
- Pillowtop mattress
- Designer toiletries
- Hypo-allergenic bedding available
- Bathrobes
- In-room safe (laptop compatible)
- Free toiletries
- Free wired high-speed Internet
- Daily housekeeping
- Down comforter
Hotel Policy
National Rating
Hotelstars Union assigns an official star rating for properties in Germany. This property is rated 4 stars Superior and is displayed on this page as 4.5 stars.
Know Before You Go
- Reservations are required for massage services and spa treatments. Reservations can be made by contacting the hotel prior to arrival, using the contact information on the booking confirmation.
- One child 12 years old or younger stays free when occupying the parent or guardian's room, using existing bedding.
The following fees and deposits are charged by the property at time of service, check-in, or check-out.
- Fee for buffet breakfast: EUR 22 for adults and EUR 12 for children (approximately)
- Self parking fee: EUR 18.50 per day (in/out privileges)
- Valet parking fee: EUR 18.50 per day
- A late check-out fee will be charged
The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.Show all hotel policy Show less hotel policy


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US Games Market: Nearly $300 Million A Week Last MonthMatt Vella
NPD Group's monthly numbers have an interesting if not earth shattering mix of information. PS3 is doing well. The Xbox 360, not quite. Call of Duty 4, Wii Play, Guitar Hero, and Rock Band continue to dominate the software sales charts. The average price of retail games is up some 19% from the smae time last year, thanks to the higher prices of the latter two music bundles. My immediate take-away, however, is that even in a month where year-over-year hardware sales were down some 6% compared to 2007, the U.S. games industry is still raking in nearly $300 million a week.
Before it's here, it's on the Bloomberg Terminal. LEARN MORE


text: This time it is for side impact airbags on some SUV's and crossovers. It covers 2008-13 Buick Enclave and the GMC Acadia, along with the 2009-13 Chevrolet Traverse and the 2008-2010 Saturn Outlook. http://www.clickondetroit.com/money/GM-recalls-another-1-5-million-vehicles/25015650 I guess they are also recalling 300,000 Savanna vans to rework the instrument panel with different materials to protect people that hit it when not wearing a seat belt. I don't see how people not wearing a seat belt is GM's problem


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The Penn Yan Community Chorus Spring Concert, entitled "Music for Children (of All Ages!)," will be performed at 3 p.m. Sunday, June 1 at the First Baptist Church in Penn Yan. Admission is free of charge, with a reception to follow.
PYCC Director Jenn Kraemer has chosen a program of music that will appeal to children and the child inside all of us. The music includes a lively arrangement of "Skip to My Lou," a musical version of Aesop's "The Tortoise and the Hare," a Disney medley, Offenbach's "Can You Can-Can?" as well as madrigal versions of Mother Goose rhymes. Also in the program are "MLK," a tribute to Dr. Martin Luther King, and John Rutter's interpretation of "When the Saints Come Marching In." Rounding out the Community Chorus' offerings will be the Shaker hymn "Simple Gifts," and a hauntingly beautiful anthem, "Sing Me to Heaven." Soloists include Barry Winter, Gareth Fishbaugh, Becky Townley, and Barbara Pinneo.
The Penn Yan Community Chorus will share the stage with the St. Michael's School Chorus, who will perform "Reflections of a Lad at Sea," and join the Community Chorus for "Let There Be Peace on Earth." Soloists from St. Michael's are Kaitlin Stork, Christian Reinard, William Steele, and Alek Barker.
Both choruses will be accompanied by Lucinda Loomis.
All PYCC concerts are supported by free-will offerings collected during intermission, and the chorus has been hosted by the Penn Yan First Baptist Church for most of its nearly four decades' worth of performances.