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I had laser and the lady burned me. It healed and now the area is darker then the rest of my skin. Since laser resurfacing helps hyperpigmentation, will another laser treatment help or make it worse? Before the first laser i was not advised to use bleaching cream, but now i am a month into using it. I had affirm first and im now looking in to fraxel restore dual with a more reputable doctor.
Will Laser Resurfacing Make PIH Worse from Prior Laser Resurfacing?
Doctor Answers 6
Avoid laser treatments for PIH
Please consult a board certified dermatologist to treat your postinflammatory hyperpigmentation. Laser is not recommended. You must avoid the sun. Fading creams and light chemical peels may be appropriate.
Patience and gentle treatments are key
Post-inflammatory pigmentation is the term given to darkening of the skin after injury or inflammation whether intentional (laser) or unintentional (road rash). It is more common in people with darker skin types. This type of pigment sits deeper in the skin and is more difficult to treat. The most helpful thing you can do at this point is to apply a zinc containing sunscreen (SPF > 30) daily and every 2 hours when outdoors, continue the bleaching cream nightly (I prescribe hydroquinone 4-7% combined with tretinoin .025%), and wait about 3 months to assess your progress. As another doc pointed out, light chemical peels with salicylic acid or Jessner's can be helpful during this period every 2 weeks or so for a series of about 5 peels. While additional laser including the fraxel restore dual or intense pulsed light devices may help, these would not be my first line treatment. Given your propensity to hyper pigment, I recommend lower-than-average settings (which equals more treatments) for any future laser treatments.
Post inflammatory pigmentation
I treat postinflammatory pigmentation with mild chemical peels or bleaching agents. I have gotten excellent results with this approach. I would be very cautious using a laser for postinflammatory change and recommend that you are evaluated by a board certified dermatologist for specific treatment recommendations regarding your problem
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Post laser inflammatory hyperpigmentation
Post laser hyperpigmentation is a common problem following laser resurfacing and is not necessarily related to the "burn" that you experienced. That said, the greater the injury the greater the degree of PIH. Laser resurfacing is just that, in that is smooths out the skin and has the additional benefit of evening out darker skin tones. It is not specifically designed to treat browns, though, but more to smooth out wrinkles. There are different opinions in the industry regarding whether to pre-treat the skin with hydroquinone or not before laser resurfacing. Not pre-treating risks increasing the possibility of PIH. The good news is that it typically responds to topicals and bleaching creams.I would continue to use your topicals and "bleaching cream" and give it a good 3 to 6 months before trying another light source therapy if at all. It takes time for these to work, especially if you are young or have any degree of melasma or of darker skin ethnicity.
Laser resurfacing to treat PIH
I would be very wary of using laser resurfacing to treat PIH (post inflammatory hyperpigmentation). I love laser resurfacing and probably do as much or more then anyone in the US. At our office we have a lot of experience treating difficult skin problems and our first line treatment for PIH is always chemicals/skin care. The best thing is to make an appointment at a place that really deals with these issues.
Web reference: http://www.sanctuarymedical.com
Laser Treatment after PIH
Treating PIH can be a challenging and slow process. It is difficult to say exactly what I would recommend without seeing your skin. In general, I treat my PIH patients with a few different treatments, Laser Resurfacing being the very last treatment I would recommend. First, I would recommend starting a topical treatment regimen in order to prep your skin. This would include retinols, glycolics, sunscreen, lightening treatment (such as a product with Hydroquinone.), and moisturizer. Please see the link below for additional information about a scientific approach to skin care. After you have been on the topicals for a month, I would recommend a series of light chemical peels, advancing to stronger chemical peels. Lastly, if your skin has tolerated the chemical peels and topicals well, and there is improvement in your hyperpigmentation, I would possibly consider a series of Intense Pulse Light (IPL) treatments.
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.


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Recall -- Firm Press Release
FDA posts press releases and other notices of recalls and market withdrawals from the firms involved as a service to consumers, the media, and other interested parties. FDA does not endorse either the product or the company.
Nature's Universe Issues Voluntary Worldwide Recall of All Thinogenics Products Sold Prior to 02/06/2014 Due to the Presence of Undeclared Sibutramine
FOR IMMEDIATE RELEASE - April 9, 2014 - Nature's Universe is voluntarily recalling all lots of old Thinogenics product (product sold prior to February 6, 2014, hereinafter the "Old Product") to the user level after FDA analysis revealed that the Old Product contained undeclared sibutramine. Sibutramine is an appetite suppressant that was withdrawn from the U.S. market in October 2010 (due to increased risk of seizures, heart attacks, arrhythmia and strokes). This ingredient made the Old Product an unapproved drug for which safety and efficacy have not been established and, therefore, subject to recall. Nature's Universe was advised that the FDA received seven complaints about the Old Product. Nature's Universe was completely unaware that the Old Product contained sibutramine. Beginning February 13, 2014, as a result of notification from the FDA, Nature's Universe began selling a new, reformulated Thinogenics that does not contain sibutramine (hereinafter referred to as the "New Product").
These products are used as weight loss aids and are packaged as capsules in bottles. The New Product (which is not being recalled) can be identified because each bottle contains 45 capsules (see attached label), where the Old Product contains 30 capsules per bottle (see attached label). Any of the remaining Old Product sold prior to February 6, 2014 is being recalled. Nature's Universe distributed these products worldwide to customers via internet sales through their website at www.shopnaturesuniverse.com and www.easy2loseweight.com .
Nature's Universe is notifying its customers by letter. Customers are advised to immediately discontinue use of the Thinogenics Old Product purchased prior to February 6, 2014 and should return the product immediately to Nature's Universe, 2817 West End Avenue, Nashville, Tennessee 37203 for the new, replacement product which has been reformulated and does not contain sibutramine.
Consumers with questions regarding this recall should contact Nature's Universe customer service at 1-800-405-7817 Monday – Friday 8am to 6pm CT or via e-mail at firstname.lastname@example.com. Consumers should contact their physician or healthcare provider if they have experienced any problems that may be related to taking or using this product.
Adverse reactions or quality problems experienced with the use of this product may be reported to the FDA's MedWatch Adverse Event Reporting program either online, by regular mail or by fax.
- Complete and submit the report Online: www.fda.gov/medwatch/report.htm (http://www.fda.gov/medwatch/report.htm)
- Regular Mail or Fax: Download form www.fda.gov/MedWatch/getforms.htm (http://www.fda.gov/MedWatch/getforms.htm) or call 1-800-332-1088 to request a reporting form, then complete and return to the address on the pre-addressed form, or submit by fax to 1-800-FDA-0178.
This recall is being conducted with the knowledge of the U.S. Food and Drug Administration.
RSS Feed for FDA Recalls Information [what's this?]
Recalled Product Photos Are Also Available on FDA's Flickr Photostream.

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SAFETY ALERT Please use a computer at a safe location. There is always a computer trail. If you are in danger, call 911, San Diego Domestic Violence Hotline (888) DV-LINKS / (888) 385-4657 or the U.S. National Domestic Violence Hotline at (800) 799-7233 • TTY (800) 787-3224. Click the GO button to leave this site quickly. GO
How to Help a Friend
Five Simple Powerful Things to Say to Victims of Domestic Violence
- You don't deserve to be treated this way.
- I am afraid for your safety.
- I am afraid for the safety of your children.
- There is help available.
- I am here for you when you want to get help.
Recommended by Survivor and Advocate Sarah Buel. Adapted by Casey Gwinn and Gael Strack. See Casey Gwinn, Gael Strack, Hope for Hurting Families: Creating Family Justice Centers Across America, Chapter 1, "I Have a Friend" (Volcano Press, 2006).
Tips on How to Help a Friend Who's in an Abusive Relationship
- Tell them it's not their fault. You can never make someone else hurt you.
- Tell them they don't deserve it. No one ever deserves to be hurt.
- Tell them they're not crazy. A person who's been abused often feels upset, depressed, confused, and scared. Let them know these are normal feelings to have.
- Don't try to pretend that the abuse isn't happening, or that it isn't that bad. Let your friend know that you take it very seriously; pretending it's no big deal doesn't make it go away.
- Tell them good things about themselves. Let them know you think they're smart, strong, and brave. Their abuser is telling them they are stupid and tearing down their self-esteem.
- Try to help your friend break out of the isolation their abuser has put them in. Keep in contact with them on the phone or by going out with them.
- Don't spread gossip--it could put them in danger.
- Don't try to make them do anything they don't want to (it won't work unless it's their decision).
- Encourage them to build a wide support system-- go to a support group, talk to friends and family.
- Don't blame them for the abuse or their decisions; leaving an abusive relationship is hard and usually takes a long time.
- See if they need medical attention--they may not realize the extent of their injuries.
- Give them good information about abuse--you can call your local crisis line and get information about the impact of abuse on children and how drugs and alcohol do not cause domestic violence.
- Tell them that domestic violence is a crime and they can call 911 for help. If it's not safe to stay on the phone with the operator, run or go to safe place.
- Help them develop a safety plan for the times they stay as well as the times when they leave.
- Listen. Let them express all their fears and feelings. Even giving them good advice in a kind and respectful manner can be received as pressure and/or a reminder of everything they are not doing "right."
- Don't initially challenge or reject their feelings of shame, guilt, or embarrassment. Give them time. they need to come to their own conclusions about their self-defeating thinking. If they follow what you say, then they have substituted one kind of dependence for another.
- Don't blame or attack the abuser. It will confuse them and, perhaps, cause them to defend the abuser. Up to now they may have found some internal peace by making excuses for a person who says he/she loves them yet can abuse them so badly.
- Be patient. Their self-empowerment may take longer that you want. Go at the victim's pace, not yours, unless the danger is imminent.
- Ask them about the children. Encourage them to talk about the effects this is having on them. Validate those concerns. It may help them leave in future.
- Don't give up. Let them know you will always be there for them when they may need help or just needs someone to talk to.
Adapted from Women's Rural Advocacy Program, "The Basics of Being Supportive" at www.letswrap.com and enhanced by members of the San Diego Domestic Violence Council and the National Family Justice Center Alliance.


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Port Macquarie Motel
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How has this hotel rated in the past?
- Non-smoking rooms
- Free High-Speed Internet
- Wireless internet connection in room (surcharge)
- Wireless internet connection in room (free)
- Refrigerator in room
- Non-smoking hotel
Photos of Port Macquarie Motel
- Non-smoking rooms
- Free High-Speed Internet
- Wireless internet connection in room (surcharge)
- Wireless internet connection in room (free)
- Refrigerator in room
- Non-smoking hotel
- Microwave in room
- High-speed internet in room
- Air-Conditioning
- Free parking
- Family rooms
TripAdvisor Reviews Port Macquarie Motel
Travel Blogs from Port Macquarie
Unwinding with a port in Port
... over 2 weeks -small world!!!
on our last day we played golf at the Emerald Downs golf course, I have seen kangaroos, snakes, and other assorted wildlife when playing golf but have never seen a koala running across the fairway before - he was not too bothered by us at all, jumped up a tree a started eating the gum leaves like we weren't even there.
hope everyone is well...
Our next stop is South West Rocks
Stunning Road Trip South..............!!!!
... to Sawtell, which is a little village further down the coast. In the summer and at weekends it is very busy, but today it was very quiet and most of the cafes etc., were closed. Drove back to Coffs Harbour and went down to the marina for fish and chips, naughty but nice. Back to the motel as an early start tomorrow.
Headed off quite early as we have a few places to stop off at on our way south. Our first stop is ...
Hitting the road in my Jucy Crib!
Back on the road again!! I had a lazy quiet morning sleep in as the camper rental place did not open till 10. I got all set up with my crib and hit the road. I had to drive through Sydney which felt like it never ended!!! I attempted to take the Sydney bridge across the harbour but I got trapped in a toll lane I should not of gone in and under the harbour via the tunnel I went! Sydney felt like it was never ending.....but once I got out on the highway with my ...
Port Macquarie
We have arrived in above place. It took us about 8 hours to get here. We only stopped a couple of times for short breaks. However we got stuck around the outskirts of Sydney. We could have travelled all the way on the pacific highway but Jen and Jim suggested a more interesting way which meant turning off the highway and then back on later. They went through their map with Geoff and we wrote down all the places to look out for. We did enjoy the ride but ...
Long flight to London
Got to port Macquarie airport at 1230 to check in for 130 flight to sydney. Plane had technically difficulties and was delayed. 30 mins later the flight was canceled and was put on a flight at 4pm that afternoon. After landing into sydney at 515 ran over to terminal 3 domestic to catch a taxi to international. ...


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Wang Suo has come with its new concept of R Battery, this new concept is to bring the old batteries that already throwing away as a new battery. The R battery can resurrect the old AA and AAA battery with placing them together, these near-dead batteries are given a last change to show us their last power performance before they are all really dead. I think human must learn more from this battery, impressive!!
[ Via yankodesign ]


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Date of Stay: April, 2006
This was an extremely clean and well run campground...after arriving at our sites and not being crazy about them due to the fact that we had a dog and they are smaller than the back in sites,we requested a change and the office changed our site with no hesitation. The woman that was usually in the office (Kathy) went out of her way to give us directions, places to eat, points of interest etc. The few times that I used the bathrooms they were neat and immaculate! The gravel roads and sites were well maintained and there was no dust at all. The only negative I could find was noise from rt 30 and that's not the campgrounds fault.
Date of Stay: July, 2005
We stayed here for one night on the way to disney. The staff could not have been nicer, went out of their way to make us as comfy as possible, it seemed like a well run place.
Date of Stay: July, 2005
We think that the location of this park is great. The sites are kind of small, but it's what you expect being on the water. One big complaint...THE GOLF CARTS! our site was along the main road across from the ocean and around 8pm every night the parade would start and it wasn't only carts it was pick up trucks, cars, bikes, you name it and it weny by, OVER and OVER again. This would go on until 11 pm. We saw kids riding their bikes while hanging on to the cart at the same time...actually saw a cart go on 2 wheels while it's teenage driver made a U turn too fast. Even during the day the carts had no respect for anybody. I told the security guard this and he said that there is not much he can do (at $44 a day cart rental I'm sure that the cg owners don't want him to anyway). All in all it's a nice oceanfront campground that just needs to enforce it's rules.
Date of Stay: October, 2004
We loved this place, the staff was very friendly and helpful, the place was clean and well run. The only thing that I saw that I wasn't happy about was that the sites were littered with small trash ( bottle caps chip bags etc). And some of the back in sites are very tight !
Date of Stay: August, 2004
This is a very nice campground, very clean and quiet, it is more of an adult campground as there is not much for youn children to do other than fish. The area itself does have alot for children tho so having something for them to do should be no problem. We stay here several times a year and really enjoy this place. The seasonals are nice to us as well and always look for us when we come back.
Date of Stay: July, 2004
We stayed here in July 04, this had to be the worst place ever. The place looked like they hadn't trimmed any trees in years, I scratched the sides of my tow vehicle and trailer getting to our site, when I finally did get there, I discovered a site that was not level nor could I put my slideout and awning out together, it was one or the other. The camper next to us looked like it had arrived here in the 1950's and never left. The place was full of seasonal campers and this includes tents. The sight of 3 or 4 tents tied together is not very appealing to me. Within the first 1/2 hour of arriving we were admonished by a "seasonal" for not picking up after our dog! (How do you pick up pee?) The office staff was very unfriendly to us and there was nothing at all to do in the campground. We left two days early and didn't even bother to ask for a refund.
Date of Stay: October, 2003
This is a very nice park, it is well run and very clean. They also have a top notch mini golf course. The only things that I didn't like was that they had no cable available nor could your dogs be walked off site, the pets had to remain on site the entire visit.


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Brian Marks
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Kevin VannorselKevin Vannorsel founded the nonprofit R12 Charities in 2010 to provide assistance to those in the Denver area who are unable to afford necessary auto maintenance and repairs. It also offers a trustworthy place for those who wish to make tax-deductible financial contributions to support the effort. To date, the nonprofit has helped nearly 150 area families by providing more than $29,000 in professional auto repair services.Santa Clara, CA
Hari RediawanHari Rediawan has a passion for cooking and helping homeless children, veterans and the mentally ill. For the past 10 years, he has brought his two passions together once a month by leading a team of volunteers that serve hot meals at InnVision Shelter Network (IVSN). IVSN is Silicon Valley's leading nonprofit provider of housing, shelter and services to the homeless. Diane Trevino Diane Trevino touches thousands of lives every year through her service at the Family Giving Tree (FGT), Sacred Heart Community Service and other area nonprofit organizations. She is also an active participant in TI's community outreach programs and projects, spending hundreds of hours serving as a volunteer each year and leading by example to encourage children and young adults to be of service to others.South Portland, ME
Crystal Nadeau Crystal Nadeau is on a mission to help some of Kenya's most desperate orphaned and abused children. As part of her efforts to support Flying Kites, a global nonprofit that provides high quality residential care to children through a "Family House" concept, she raised the funds needed to sponsor 25 children in 2012 and generated a great deal of awareness along the way.Melaka, Malaysia
Ching Huei "CH" ChenAs a qualified first aid trainer, TI employee Ching Huei "CH" Chen has given hundreds of people in Melaka, Malaysia, the first aid knowledge and skills they need to serve their communities and save lives. Chen is an active volunteer in St. John Ambulance Malaysia, a nonprofit organization that provides first aid and community services to the public.Freising, Germany


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Sausalito Cable Warmth Fingerless Gloves
See Links to More
Sausalito Patterns Here
Crystal Palace Yarns
free knit fingerless glove pattern - intermediate
Sausalito Fingerless Gloves
Designed and Knit by Cathleen Campbell
See all the Sausalito colors here
Description: These soft and warm fingerless gloves feature a 12-st cable repeat, thumb gusset and k2 x p2 ribbed edging.
Level: Intermediate
Size: Woman's M
Yarn: 1 - 50g ball Crystal Palace Sausalito
(Shown in color #8117 Desert Dawn)
Needles: Crystal Palace Bamboo 6" double-pointed needles,
US sizes 2 and 1.5*, or size needed for gauge
Cable needle
Yarn needle
[See a Slip-Stitch Rib Hat in the same color of Sausalito here.]
*Note: I used the larger needle for both the ribbing and body of the glove, but you may wish to use the smaller needle when working the ribbing for a firmer edging.
Gauge: 10.5 sts=1" over pattern, 7.5 sts=1" in St st, unstretched (on larger needles)
Abbreviations: beg- beginning; BO- bind off; C6L- cable 6 left (slip 3 sts and hold in front of work, k3, k3 from cable needle); CO- cast on; dpn- double-pointed needle; k- knit; kfb- knit in front and back (increases one st); m1- make one st (pull band of yarn on row below between stitch just worked and next stitch and slip onto left needle, knit into back of this stitch to make a new stitch); p- purl; rep- repeat; rnd- round; sl- slip as if to purl, unless otherwise noted; st(s)- stitches; St st- stockinette stitch
Instructions (Make 2):
With either smaller (if desired) or larger needles,
CO 72 sts over 4 dpn's as follows: DPN #1=16 sts, DPN #2=20 sts, DPN #3=16 sts and DPN #4=20 sts.
Join and work k2 x p2 rib for 4 rnds.
Change to larger needles if you are using smaller needles for ribbing.
Begin Cable Pattern:
Rnd 1-5: *k2, p2, k6, p2; rep from * to end of rnd.
Rnd 6: *k2, p2, C6L, p2; rep from * to end of rnd.
Rnds 7, 8: *k2, p2, k6, p2; rep from * to end of rnd.
Work these 8 rnds 3 times total, then work Rnds 1-5 again once.
Begin Thumb Gusset:
Inc Rnd: m1, k2, m1, p2, C6L, p2, work Rnd 6 of Cable Pattern to end of rnd.
Next Rnd: k4, p2, k6, p2, work Rnd 7 of Cable Pattern to end of rnd.
Inc Rnd: m1, k4, m1 p2, k6, p2, work Rnd 8 of Cable Pattern to end of rnd.
Next Rnd: k6, p2, k6, p2, work Rnd 1 of Cable Pattern to end of rnd.
Continue in this manner, increasing 1 st on each side of thumb gusset every other rnd and continuing the Cable Pattern until you have 22 knit sts at the beg of the rnd, ending with a non-increase rnd. (You should have just finished a Rnd 1 of Cable Pattern.)
Next Rnd: K1, thread scrap yarn with yarn needle through 20 sts and hold aside off needle, k1, p2, work Rnd 2 of Cable Pattern to end of rnd.
Continue to work Cable Pattern evenly until piece measures 6.75" from cast-on edge, ending with a Rnd 8. (You will have worked the Cable Pattern a total of 9 times.) Change to smaller needles (if desired) and work 4 rnds in k2 x p2 rib. BO loosely in rib.
Finishing Thumb Gusset:
With larger needles, distribute 20 sts of thumb gusset over 3 dpn's as follows: DPN #1=8 sts, DPN #2=4 sts, DPN#3=8 sts. Join yarn and work 7 rnds even in St st.
Change to smaller needles (if desired) and work 3 rnds of k2 x p2 rib. BO loosely in rib.
Weave in all ends. Sew up gap from underside where thumb and glove meet.
copyright 2011 Crystal Palace Yarns/Straw Into Gold, Inc. - We are happy to share this pattern with knitters. The pattern may be used for non-commercial personal or knitting guild use. It is not to be used in any publication in print nor should it be reproduced in electronic/digital format without permission. Knitting Shops carrying Crystal Palace Yarns Sausalito are welcome to use this free pattern for their customers.
Retail shops in the USA should contact CPY Wholesale for information on
purchasing Crystal Palace Yarns
and email cpyinfo -at- straw.com (replace the -at- with @)
or write to:
Crystal Palace Yarns, 160 23rd St., Richmond, CA 94804
phone: 510-237-9988, fax: 510-237-9809


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"The president calls it (the budget deal) a good first step, but to what?" said Robert Bixby, executive director of the Concord Coalition. He added "my fear is that it may be the end of the search for the larger grand bargain rather than the beginning. It has that feel."


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Part of the Sadler's Sampled season, offering a Proms-style experience with standing tickets for only £8. This show is a triple bill of three excellent pieces made by associate artists at Sadler's Wells. First is Russell Maliphant's divine 'AfterLight (Part One)', a dreamily hypnotic solo set to Erik Satie's Gnossienne; then there's Sidi Larbi Cherkaoui's sensual duet 'Faun' a retelling of Nijinsky's 'L'après-midi d'un faune ', set to Debussy's music; and finally Wayne McGregor's 'Undance', his collaboration with composer Mark-Anthony Turnage and visual artist Mark Wallinger, a pleasing and less frantic piece of choreography than we usually expect from McGregor.
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Florida State and Auburn will likely be paired to meet in the 2014 Vizio BCS National Championship Game when the final BCS Standings are released Sunday night. Read Full Story »
The Florida State Seminoles are the new top-ranked team in college football. The Ohio State Buckeyes are right behind them in 2nd place of the Week 15 BCS Standings. Read Full Story »
The Auburn Tigers have moved up to fourth and the Missouri Tigers to fifth in the Week 14 BCS Standings. Auburn, which was off this weekend, moved up to 4th from 6th. Read Full Story »
Alabama (.9841) and Florida State (.9348) top the first BCS standings of 2013, which were officially released Sunday evening on ESPN. Read Full Story »
The 2012 college football season is complete and the final AP Poll and USA TODAY Sports Coaches Poll have been released. Alabama, the 2013 BCS Champion, is the unanimous number one in both polls.
Oregon comes in at no. 2 in both polls. Ohio State is 3rd in the AP, but is ineligible to be ranked in the Coaches Poll due to NCAA sanctions. Read Full Story »
The Notre Dame Fighting Irish remain at number one in the BCS Standings for Week 14. The Irish beat USC last night 22-13 to finish the 2012 regular-season undefeated at 12-0.
The Alabama Crimson Tide (11-1, 7-1 SEC) remain in 2nd place after their 49-0 drubbing of rival Auburn in the Iron Bowl. The win clinched the SEC West for the Crimson Tide, who will now face BCS no. 3 Georgia in the 2012 SEC Championship Game on Saturday at 4 p.m. ET (CBS). Read Full Story »
The Notre Dame Fighting Irish have taken over the top spot in the BCS Standings for Week 13. The Irish (11-0) beat Wake Forest 38-0 yesterday.
Notre Dame took over the top spot after a wild Saturday night which saw no. 1 Kansas State get blown out by Baylor 52-24 and no. 2 Oregon fall to Stanford 17-14 in overtime. Kansas State fell to and Oregon to. Read Full Story »
The Kansas State Wildcats have taken over the top spot in the BCS Standings for Week 12. The Wildcats (10-0, 7-0 Big 12) beat TCU 23-10 yesterday.
K-State ascended to the top spot after Alabama, the BCS no. 1 for three consecutive weeks, fell at home 29-24 to the Texas A&M Aggies. Alabama is now in fourth place and are the highest ranked one-loss team.
The Oregon Ducks (10-0, 7-0 Pac-12) have moved into second place after crushing California 59-17 last night. Notre Dame, also 10-0, has moved up one spot to third place after their 21-6 win at Boston College. Read Full Story »
For the third consecutive week, the Alabama Crimson Tide lead the BCS Standings. Georgia, previously 6th, has moved up to 5th place.
The Bulldogs, now the highest ranked one-loss team, moved in to the Top 5 after Alabama defeated LSU on Saturday. LSU dropped from 5th to place.
Oregon and Notre Dame switched positions from the previous week. The Ducks are now 3rd while the Fighting Irish are 4th. Read Full Story »
Alabama and Kansas State top the BCS standings for Week 10. The Wildcats moved into second place after then no. 2 Florida lost to Georgia.
The Gators are now in 7th place, one spot behind Georgia which vaulted from 10th to 6th.
Notre Dame has moved up to third after their 30-13 win at Oklahoma. The Irish leapfrogged Oregon, who beat Colorado 70-14 on Saturday. The Ducks are slipping in the computer polls due to their strength of schedule. Read Full Story »
Alabama (.9761) and Florida (.9092) top the first BCS standings of 2012, which were released Sunday evening.
Oregon, the 2nd ranked team in the Harris Poll and the AP Poll, comes in at third with a .8993 score. Kansas State (.8963) is fourth followed by Notre Dame (.8774) in fifth.
The LSU Tigers are in sixth place and lead all one loss teams with a .7522 score. South Carolina, Oregon State, Oklahoma, and USC round out the Top 10. Read Full Story »
After their 53-32 win over the USC Trojans, the Oregon Ducks have moved to the top of the latest BCS Rankings. Oregon is now 8-0 overall and 5-0 in the Pac-10.
Auburn, last week's first place team, fell to second even though they defeated the Ole Miss Rebels 51-31. Read Full Story »
After their 24-17 victory over the LSU Tigers, the Auburn Tigers have moved to the top of the latest BCS Rankings. Auburn is now 8-0 overall and 5-0 in the SEC.
The Oklahoma Sooners fell from first to ninth place after their 36-27 loss at Missouri. The Oregon Ducks, 7-0 overall and 4-0 in the Pac-10, are in second followed by Boise State, TCU and Michigan State. Read Full Story »
The first BCS Rankings for the 2010 football season have been released. The Oklahoma Sooners are in first place in the initial standings.
The top two teams in the Bowl Championship Series standings will face off in the Tostito's BCS National Championship game at University of Phoenix Stadium in Glendale, Arizona. The game will be played on Monday, January 10, 2011 at 8:00 p.m. ET and will be televised by ESPN. Read Full Story »
Tim Tebow completed 18-of-30 passes for 231 yards and 2 touchdowns and rushed for 109 yards to lead the Florida Gators to a 24-14 victory over the Oklahoma Sooners in the 2009 BCS National Championship game. Read Full Story »


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Skies bright in bushfire smoke
10:05 AM Wednesday Jan 23, 2013
Skies around the country have been looking noticeably more hazy orange and bronze-coloured in the past few days as smoke from Australia's scorching bushfires reaches us, especially around sunrise and sunset. Do you have any stunning snapshots? Email us


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'Breaking Dawn' Star Jackson Rathbone Gets Super Sexy In New Photos!
Watch out werewolves, this 'Twilight' vampire is going to put you all to shame—in the looks department, that is!
Jackson Rathbone, 26, who plays vampire Jasper Cullen in the Twilight series, took some time out of his busy schedule to pose for a Zooey magazine photo shoot. In a series of five pictures, we can see the 26-year-old up his already handsome persona as he flirts with the camera! Isn't he SO HOT in these new pics?
BFFs—if put to a battle of who's the HOTTER Twilight stud, who would you pick? Vote below!


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GOP presidential hopeful Mitt Romney made a keynote economic speech in a deserted Detroit stadium on Friday but his remarks about trees and #Cadillacs became the major talking point. Romney is making a massive play for votes in Michigan, his native state, which goes to the polls on Tuesday. But the task is complicated because of his previous opposition to Obama's plans to bail out the local auto industry and save General Motors and Chrysler. "I love this country. Actually I love this state. This feels good, being back in Michigan. You know the trees are the right height. The streets are just right," Romney told the gathering of around 1,000 people in the 60,000-seater Ford Stadium. "I like the fact that most of the cars I see are Detroit-made automobiles. I drive a Mustang and a Chevy pickup truck. Ann drives a couple of Cadillacs, actually. And I used to have a Dodge truck, so I used to have all three covered."
Broadcast live on TV networks such as C-Span, one segment resulted in the word #Cadillacs immediately trending in the US:
Source: thinkprogress6 Embed Code
The reaction was fast and furious:
Mitt Romney in Detroit: "Ann [Romney] drives a couple of Cadillacs, actually." That should endear him to the working class!
The Obama campaign team waded into the debate:
Obama campaign hits Romney: "The lip service Mitt Romney paid to the middle class today was as empty as the stadium he stood in."
The multi-millionaire has drawn headlines over previous gaffes such as claiming "corporations are people" and saying he was not focused on the "very poor" because they have a "safety net":
From the file of things Mitt Romney says that perplexes people: RT @reidepstein: Romney: "Ann drives a couple of Cadillacs, actually."
The Democratic National Committee has consistently tried to depict Romney as someone who isn't in touch with common people:
Source: dncromneypeoplead Embed Code
Earlier, this month Romney said he was not concerned with "very poor Americans", but was focused instead on helping the middle class. It inspired yet more ads from the Democrats:
Source: demrapidresponse Embed Code
Romney provoked a Twitter frenzy in December after placing a $10,000 bet with rival Rick Perry while arguing during a televised debate in Iowa. The millionaire businessman became the subject of the #what10kbuys as Tweeters complained that Romney was "out of touch".
Source: tpmtv Embed Code
As Romney's speech got underway in the Ford Field, dozens of people protested outside against his bailout stance. One local garage also mounted a protest:
26 American-made cars atop parking garage next to Ford Field this morning spelling "Romney: Let Detroit Go Bankrupt" http://t.co/1JGNsH9H
The Democrats joined the chorus:
As Romney speaks to a nearly empty Ford Field, crowds outside remind voters that Mitt said, "Let Detroit go bankrupt." http://j.mp/wm44V3
Romney has consistently argued there should have been a managed bailout of the auto industry. But Obama has made huge capital of the issue, running this ad ahead of Romney's speech:
Source: barackobamadotcom Embed Code
GOP presidential hopeful Mitt Romney is aiming to portray himself as Michigan's native son amid a major battle to beat rival Rick Santorum on his home turf. In a new ad called 'Growing Up', to air in Detroit from tomorrow, Romney recalls growing up in Detroit and going to the Detroit auto show with his father, former American Motors executive and state governor George Romney, who also ran for the GOP presidential nomination in 1968.
Source: mittromney Embed Code
But a Democratic PAC American LP is also playing on the George Romney factor, describing him as someone who "stood up to his church and GOP extremists regarding civil rights". "Mitt Romney, he's not his father's son. Mitt Romney thinks he can brainwash the rest of us," the narrator says.
Source: AmericanLPorg Embed Code
Romney's Michigan roots, business background and reputation as a job creator could have resonated in the "woe-begotten state", according to the Globe and Mail. Instead, he faces a major to battle to beat Santorum, his privilege and inability to connect proving a curse, even in his home state. A controversial op-ed piece he wrote four years ago, in which he advocated letting the auto industry go bankrupt, is also thought to be a major cause of concern among voters:
If the polls' predictions play out in the Michigan primary, it would suggest Mr. Santorum has out-strategized Mr. Romney by stressing his blue-collar roots and hitting all the right notes in working-class states. It also implies Mr. Romney's ties to Michigan are perhaps too stale to matter (his father left office in 1969, when Richard Nixon was president), or that Mr. Romney's vaunted Michigan connections simply matter to the wrong people.
"These are the kinds of ties that matter to the elites. Mr. Romney has already won the establishment. Those ties matter less to the rank and file, and that's where he continues to have trouble," said Michael Heaney, a professor of political science at the University of Michigan.
Source: The Globe and Mail
The ads came after a new poll signalled Santorum is pulling ahead in the state where Romney was brought up, and where is father was governor from 1963 to 1969:
Santorum's ahead of Romney everywhere in Michigan except Oakland County
Since then, Romney has set about trying to remind voters of his close links with the state:
Romney talking about his Dad's bio in AZ. Expect to hear a lot about George Romney between now and Michigan primary?
But there is a problem with talking-up these family links:
Roughly 65% of Michiganders were not alive when George Romney was last governor, in 1969. http://bit.ly/ziKUzA
GOP presidential hopeful Mitt Romney is now casting himself as an "underdog" in his native state of Michigan, where he was once considered the frontrunner. Chief rival Rick Santorum is running even or ahead in a series of new Michigan polls, prompting a pro-Romney political action committee (PAC) to spend almost half a million dollars on negative ads in the state. Romney has tried to play up his "I'm from Michigan" appeal but opinion polls suggest voters are not buying into the "native son" tagline. Romney grew up in Michigan, where his father George Romney was an American Motors executive and state governor.
Source: @PeterAlexander
On Wednesday night, Romney took to the stage in Grand Rapids, MI and immediately talked about his "old friends" in the audience, including a high school friend:
Source: rebelross0587 Embed Code
But Romney has started to use the "underdog" title in Michigan, having previously won New Hampshire, Florida, Nevada and Maine:
On sagging MI polls, Romney to @wwmtnews: "It's always a good thing to be seen as the underdog, to be fighting hardhttp://bit.ly/w202K1UCwk
Romney hopes to appeal to voters, once loyal to his father:
In Monroe MI a Romney fan sports an old button from Mitt's father: "I Am A People For Romney" http://instagr.am/p/HEUwIRJt11/
And with Santorum extending his lead in Michigan, a pro-Romney PAC is ploughing hundreds of thousands of dollars into negative ads, just as it did in Florida against Newt GIngrich:
Source: restoreourfuture Embed Code
Source: @Ari_Shapiro
And with Santorum extending his lead in Michigan, a pro-Romney PAC is ploughing hundreds of thousands of dollars into negative ads, just as it did in Florida against Newt GIngrich:
Source: restoreourfuture Embed Code
Not to be outdone, however, Santorum is running a TV ad portraying a lookalike Romney as a mudslinging 'Rombo'. "Mitt Romney's negative attack machine is back, on full throttle. This time, Romney's firing his mud at Rick Santorum," the narrator says. At the end, the machine gun backfires and "Rombo" ends up with mud on his business suit.
Source: ricksantorum Embed Code
Romney has stuck to a positive message in his 'Growing Up' ad playing on his Michigan roots:
Source: mittromney Embed Code
But a Democratic PAC American LP is also playing on the George Romney factor, describing him as someone who "stood up to his church and GOP extremists regarding civil rights". "Mitt Romney, he's not his father's son. Mitt Romney thinks he can brainwash the rest of us," the narrator says.
Source: AmericanLPorg Embed Code


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Richard Resnick:
Welcome to the genomic revolution
Cheap and fast genome sequencing is about to turn health care (and insurance, and politics) upside down. Richard Resnick shows how, in this accessible talk.
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This talk was presented to a local audience at TEDxBoston 2011, an independent event. TED editors featured it among our selections on the home page.
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- This summer, at the movies…
- Easter Egg Hunt List
- Irish dance showcase at Warwick High School
- Roots and Blues 2017
- Reel Reviews: 2017 Oscar picks
- 'American Idiot' at EPAC
- Warwick grad producing 'Million Dollar Quartet' at Dutch Apple
- 'Somewhereville Station' revisits the 50s and 60s
- St. Patty's musical at Ephrata Main
Raymond Boyer, 77, was Warner Lambert machinist, Akron Lion, handyman
Raymond L. Boyer, 77, of Akron, passed away Monday, Oct. 28, 2013, at the Ephrata Community Hospital.
He was born in Elizabeth Township to the late Warren and Evelyn (Ditzler) Boyer and was the husband of Janet Mae Boyer with whom he shared 56 years of marriage.
Raymond was a member of First United Methodist Church. He was a graduate of Steven's Trade School. He worked as a machinist for Warner Lambert, Lititz for 41 years. He was a former member of the Akron Lions Club, played on the First Church softball team, a Phillies fan, a handyman, he also enjoyed attending his grandchildren's sporting events.
In addition to his wife, he is survived by three daughters: Donna M., wife of James Dull of Ephrata; Julie A., wife of Steve Mathiot of Akron; Gina, wife of Scott Hoover of Ephrata; a granddaughter: Marcy A. Dull; two grandsons: Ryan S. and Justin E. Hoover; a sister: Shirley Knier, companion of William Rice of Lititz.
In addition to his parents, he was preceded in death by a grandson: Derrick J. Dull and a brother: Ivan Boyer.
A gathering to celebrate Raymond's life was held Nov. 2 at the Stradling Funeral Home, Akron, followed by his memorial service with Rev. Walter Carter officiating. Interment will be private at the convenience of the family.
The family would prefer memorial contributions in Raymond's memory be made to The Fight On Foundation, c/o Donna Dull, 200 N. Maple Street, Ephrata, PA 17522.
Arrangements by Stradling Funeral Homes, Inc., Akron/Ephrata. Online condolences can be given at stradlingfuneralhome.com.


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Maybe it's the swirling ocean currents, or maybe it's fact that you're watching tracks of actual whales migrating around the Hawaiian Islands, but this map can put you into some sort of data trance if you watch it long enough. (Check out the live, interactive version and prepare to be hypnotized.)
This mashup of map, whale tracks, ocean currents and wind currents was put together by a team of developers at GeoEngineers that call themselves Smartmine. It's a fitting name, and we're looking forward to seeing what they do next.
The whale tracks are based on data collected over a few months by Robin Baird of Cascadia Research who studies the habitats and movement of a whole slew of different kinds of whales in the area (See some of his photos of these amazing animals). The map has tracks from beaked whales, sperm whales, false killer whales and pygmy killer whales migrating around the islands.
The wind and ocean surface current data come from NOAA's awesome OSCAR project. The Smartmine team apparently got an assist on coding the current data from Chris Helm and Cameron Beccario, whose name you may remember from other great visualizations including this truly awesome interactive global wind map.
The base maps were provided by Mapbox, ESRI and NOAA. Be sure to check out the live interactive map and try out the "ocean" and "nautical" map options.Go Back to Top. Skip To: Start of Article.


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Odavad lennud sihtkohta Barrancabermeja (Colombia)Kas Te pidasite silmas Lennud Barrancabermeja?
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Wyvern Jubilee Morris are an all male morris dancing side based in Yeovil, Somerset, England.
We perform a selection of dances in the Cotswold tradition, mainly from the villages of Adderbury, Bledington, and Headington. The dancing is usually followed by a lively music session featuring traditional, contemporary and comic songs and tunes.
Practice sessions are held on Thursday evenings from October to March at the Great Western Pub, Camborne Road, Yeovil (map), whilst the summer months are spent dancing out at local venues and further afield. See the programme details on the right of this page for details of our current itinerary.
New dancers and musicians are always welcome. No previous experience is required, but an outgoing personality is an advantage, along with a good sense of humour.
The team may be hired (at modest rates) for fetes, weddings and other social occasions.
For further information about joining or booking the team contact us at firstname.lastname@example.com


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Johnny Depp Honored for Movie Makeup, Jokes "Why Do They Still Give Me Jobs?"
Johnny Depp was honored at Saturday's Makeup Artists and Hairstylists Awards, where he explained why his movie roles so often involve major transformations.
From Edward Scissorhands and Charlie and the Chocolate Factory to Alice in Wonderland and The Lone Ranger, the actor reflected on his history of going undercover as he received the first-ever Distinguished Artisan Award.
"This is a great honor, but glancing up at the screen I realize what a ridiculous thing I've done," Depp joked to the crowd. "I mean seriously, why do they still give me jobs?"
He went on to quip, "I've done a lot of things… I should probably apologize for a few, but I won't."
Depp credited a molding of his face for his film debut in A Nightmare on Elm Street for leading to the realization that "oddly, that I liked being encased in all of that stuff."
"I like being isolated to that degree. So the idea of being shocked beyond recognition, it's kind of what I want. It's what I strive for," said the star.
He added, "I think trying something different each time as an actor, with the luxury [of having] amazing makeup artists, has made my, whatever you call it, career."


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JIA Uveitis Control Improved With Adalimumab + MTX »
"Adalimumab added to methotrexate (MTX) significantly delayed treatment failure in patients with uveitis associated with juvenile idiopathic arthritis (JIA) and reduced the treatment failure rate at 18 months by more than half, a new study has fou"...
Read the JIA Uveitis Control Improved With Adalimumab + MTX article »
Ilaris Consumer (continued)
Some products that may interact with this drug include: other IL-1 blockers (such as anakinra, rilonacept), live vaccines, TNF-blockers (such as adalimumab, etanercept, infliximab).
OVERDOSE: If overdose is suspected, contact a poison control center or emergency room immediately. US residents can call their local poison control center at 1-800-222-1222. Canada residents can call a provincial poison control center.
NOTES: Do not share this medication with others.
Laboratory and/or medical tests (such as CBC, liver function) should be performed periodically to monitor your progress or check for side effects. Consult your doctor for more details.
MISSED DOSE: For the best possible benefit, it is important to receive each scheduled dose of this medication as directed. If you miss a dose, contact your doctor or pharmacist immediately to establish a new dosing schedule. Do not double the dose to catch up.
STORAGE: Store unmixed drug in the original container in the refrigerator between 36-46 degrees F (2-8 degrees C) away from light and moisture. Do not freeze. After mixing, if not used within 1 hour, store in the refrigerator and use within the time specified in the product instructions. Each vial of medication is for single use only. Throw away any unused portion. Keep all medications away from children and pets.
Do not flush medications down the toilet or pour them into a drain unless instructed to do so. Properly discard this product when it is expired or no longer needed. Consult your pharmacist or local waste disposal company.
MEDICAL ALERT: Your condition can cause complications in a medical emergency. For information about enrolling in MedicAlert, call 1-888-633-4298 (US) or 1-800-668-1507 (Canada).
Information last revised May 2013. Copyright(c) 2013 First Databank, Inc.
Ilaris Consumer Overview
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Spectrasonics Trilian Bass Module videosThere are currently no videos for this product. If you are registered with us you may log in to add additional videos related to this product. You can also register an account to add a related video.
Spectrasonics Trilian Bass Module Reviews
Love Trillian! It's cheaper than a lot of VSTs out there but has your low-end totally covered. It has plenty of electric bass tones like Fender, Music Man, Hoffner and even a Chapman Stick and a double-bass but I'm mainly doing electronic dance stuff In-The-Box and so I'm concentrating mostly on the synth-bass of this plug-in.
I always found soft-synths sounded a bit 'plastic' and missed that analogue phatness, warmth and heft. Trillian has 30 multisampled synths by Moog, Roland, Korg, Oberheim, DSI etc and a raft of effects & speaker sims plus some nice analogue sounding filters. You get 2 layers per patch and each can be modulated, harmonised, FM'ed, filtered etc. So you could have a Moog sub an octave down from say an MS-20 Saw that's been detuned & panned hard L/R.
But the best thing is that the whole synth has been sampled, so it's also good for leads too. I've knocked off 1 point as the documentation is practically non-existent so I highly recommend taking an on-line course as it's not immediately obvious that you can easily customise the whole front panel, amongst other things.
So, if you're ITB but lusting after some analogue PHATness without the price-tag this is the one to get. Although it is a bit of a 'gate-way drug' as I've just ordered my first analogue synth ;)
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Lt. Gov. Steve Pence Among Speakers at Professional Skills Conference
Lt. Gov. Steve Pence will return to his alma mater to be recognized as a Distinguished Alumnus of the College of Business & Technology and speak briefly at the College?s eighth annual Professional Skills Conference on Friday, April 2.
The theme for the event is ?Be the Best.? The program also includes presentations by award-winning motivational speaker Harvey Alston and international protocol consultant Regina Horine as well as breakout sessions, a corporate-style luncheon and recognition of the College?s 2004 Distinguished Alumni.
The conference ?is an opportunity for our students to hear successful men and women share their views about critical skills that new graduates need in order to succeed as professionals,? said Dr. Janna Vice, associate dean of EKU?s College of Business & Technology.
Activities begin with registration and check-in at 8 a.m. at Brock Auditorium. Alston, who will speak at 8:30, has authored four books, including ?Be the Best,? and has received numerous awards and national recognition. He is a former teacher/football coach and college financial aid counselor as well as a successful businessperson.
Horine, who will speak at 9:30 regarding ?Interview Protocol,? is the founder of Etiquette and Protocol Inc., which educates clients on universally accepted etiquette and protocol practices and offers practical seminars such as ?Dining Skills for Today.?
Pence, who earned his bachelor?s degree in business and a MBA from Eastern in 1976 and 1978, respectively, will greet students during a ?Spotlight on Alumni.?
At 10:40 a.m., a panel of executives, including the 2004 Distinguished Alumni, will meet with conference participants in breakout sessions designed to address students? questions on how to ?be the best.?
Seniors will attend a corporate-style luncheon at 11:45 a.m. in the Keen Johnson Ballroom, where they will have an opportunity to meet area employers and interact with successful EKU alumni. Also at the luncheon, the 2004 Distinguished Alumni will be formally recognized. Joining Lt. Gov. Pence as honorees will be Col. (Ret.) Gerald Byrd, Dr. Carolyn J. Henry, David B. Jackson, George E. Ridings and Chryssa Zizos.
The EKU Steel Band will provide musical entertainment.


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Find out more about the SOLARSHEAT products at : http://www.yoursolarhome.com


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Originally posted on FOX Sports | Last updated 10/16/12
Fantasy owners face a big challenge in Week 7 with a whopping six teams on bye (Atlanta, Denver, Kansas City, Miami, Philadelphia and San Diego). This means several owners will be scrambling to the waiver wire, and in most standard 10- or 12-team leagues owners must dig a little deeper than normal. While waiver adds are usually specific to team needs, there are a couple of running backs that in a vacuum have the ability to be significant difference makers the next couple of weeks. Quarterback Josh Freeman, TB - It's hard to figure out if Josh Freeman is still developing after passing for 328 yards and three touchdowns against the Chiefs. Freeman benefited from the big play, as three of his passes went for more than 40 yards. He has a solid group of receivers with Vincent Jackson and Mike Williams heading the unit. Playing in a more disciplined system could be just what Freeman needed, and he has a great matchup this week at home against the Saints. New Orleans allows the second h...
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Jan 9, 2013 - The Associated PressCHEYENNE -- Wyoming Gov. Matt Mead is asking lawmakers to approve some fundamental changes in how the state handles its cash flow.
In his State of the State address Wednesday in Cheyenne, Mead says he's pushing to drive up the state's accessible cash balance because of projections for slack future energy revenues.
Mead wants lawmakers to redirect roughly $130 million in annual state energy revenues that's currently going into permanent savings into the state's "rainy day fund."
Mead furthermore wants to redirect some federal coal lease bonus funds into the rainy day fund where it could be spent on state projects and operations instead of on school construction.
Mead's also calling for lawmakers to put money that's raised from rebalancing holdings in the Permanent Mineral Trust Fund into the rainy day fund.
The governor also is urging Wyoming lawmakers to look carefully at whether the state should accept $50 million in federal funds to expand the Medicaid system in the state.
Speaking in his annual State of the State address, Mead says federal officials have failed to answer questions from him about how to implement the expansion. He also says he questions whether the federal government can live up to promises to pay for enlarging the program.
Mead says the state should work over the next year to look at what conditions would lead the state to accept the Medicaid expansion and create a health insurance exchange. An exchange would be an Internet site where state residents could shop for the best deal on health insurance.
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Green Lipped Mussel Info
Green lipped mussel is the native New Zealand shellfish Perna canaliculusm, a mollusc that freely inhabits our long coastline and is an important cultivated species in our government regulated aquaculture industry. Farmed in our southern seawaters under careful protocols to prevent contamination and ensure high potency, New Zealand green lipped mussels have a natural anti-inflammatory effect beneficial for joint disorders and many other inflammatory conditions.
As well as being naturally rich sources of the Omega 3 essential fatty acids, green lipped mussels are also high in proteins, minerals, enzymes and GAGs (glycosaminoglycans) the essential factors in joint cartilage formation and repair.
Green Lipped Mussel Benefits
Research shows green lipped mussel helps maintain flexibility, mobility and suppleness of joints. It is an effective treatment for symptoms of both rheumatoid and osteo arthritis, including stiffness, pain, inflammation and joint mobility problems. It helps the body repair joint and cartilage damage, supplying chondroitin, glucosamine and other important nutrients essential to the repair process. Tendon, ligament and muscle function are all improved and conditions such as fibromyalgia and fibrositis relieved with green lipped mussel's regenerative action.
Green lipped mussel is beneficial for several other inflammatory conditions including asthma, psoriasis, ulcerative colitis and Crohn's disease. Digestive upsets due to anti-inflammatory drugs can also be alleviated by green lipped mussel, and it can improve arthritic conditions in cats, dogs and horses as well as humans.
Green Lipped Mussel Side Effects
Great results since 2003
Have taken Seatone since 2003 when I first had pain from osteoarthritis in my knee which was keeping me from sleeping and didn't respond at all to medication from the doctor. Started it on a Sunday afternoon - by the Thursday night was getting sound sleep through the night, pain gone. The osteoarthritis has got worse - was told by two orthopedic specialists that I needed both knee joints replaced in 2009 - but they couldn't operate because of another health problem. I do have discomfort in my knees when I walk but not bad enough to need to take any painkillers. However, I'm sure that I would be in dire straits if I discontinued my daily Seatone capsule. I have a friend who has been taking Seatone for longer than me and she also swears by it
Great product
Very happy with my green lipped muscle. Really helps the stiffness in my arthritic hands. Been using it for about 4 years.
35 years on Seatone. It really helps
We have been on seatone since 35 years ago and my mother 81 years old is free of pain and the arthrathis is complete under control it does not go further since she started using seatone 35 years ago now i am on seatone for my finger arthrathis and it works so fast
Green Lipped Mussels: A Key to Curbing Inflammation, naturally
Endemic to New Zealand coastlines, the green lipped mussel is an amazing creature. During its lifetime, it goes through some pretty incredible changes. It spends the first six weeks of its life as a free-swimming […]
Green Lipped Mussel – from traditional Maori food to researched joint relief
Green Lipped Mussel: tasty, traditional "kai" since time immemorial Green Lipped Mussels (scientific name: Perna canaliculus) have been on the menu for coastal dwelling Maori for centuries. Archaeological digs show evidence of this in the […]
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text:
Facebook post engagement soared 176 percent in the first quarter of 2012 compared with the year-ago period, largely due to platform changes such as timeline for pages, according to the results of a new report from Adobe.
The Efficient Frontier and Context Optional units of Adobe tapped a client index of more than 15 advertisers and 20 million likes from several verticals, analyzing advertiser and user behavior.
Among Adobe's other findings were:
- Ad spending on Facebook rose 93 percent over the year, and Adobe said ad spending on the social network now represents three percent to five percent of the total for the dominant player in the online advertising category, search.
- Brands will focus on boosting their like totals in 2012, which will keep cost-per-click rates rising and result in a 100 percent jump in 2013.
- Marketplace ads will not be swept up in this wave of increases until the social network can prove their return on investment.
- Cost-per-click rates on sponsored stories are lower than those on marketplace ads, which may result in a temporary drop in CPC rates, even though they have increased 40 percent quarterly for the past three periods.
Adobe concluded:
While Facebook is clearly an emerging market to watch, search still remains the biggest driver of return on investment for marketers absorbing the majority of biddable digital advertising spend.


text:
Portable saw Question
Over the years, in my home, I have used and gotten used to a radial arm saw which I use for both cross cut and ripping. It's an old 10 inch craftsman that seems to do the work quite well. I now have a small summer "shack" on the beach that needs some work. I am seeking a portable saw of some sort that would perform in a similar manner to my 10 inch radial. I've seen on the web and in stores both portable table saws and portable miter saws. I am new to this larger portable equipment (I do have all the hand tools that I need). My question is what type and brand of saw would be a good substitute for the above radial arm saw. I will be doing a lot of cross cutting and ripping as the "shack" is almost 100 years old and the planking dimensions need to be ripped to size. I will need some level of precision as the tightness of the planks is the primary weather barrier.
Why not another radial arm saw? You are used to using it and it does everything you need. You can probably pick one up for less than the cost of a fair quality table saw and a like quality miter saw.
Maintenance 6 I need it to be portable.
I'm a big fan of contractor quality tools, so most of my stuff is DeWalt. Unfortunately, the cost can get up there pretty quick. DeWalt makes a portable job table saw that is pretty light with a separate leg set. Mine was about $500 a few years ago, but for a portable saw, it's pretty precise and has ripped miles of lumber. I even use it for my furniture-grade cuts. I also have a DeWalt 12-inch compound miter saw, which you can pick up for less than $300. This is a lot for a fixer-upper budget, but if you buy it right the first time, you won't have to do it again for a long time!
I also like Dewalt for power tools. The 12" compound miter saw is probably all you'll need. If budget allows and you think you may have a need, look into the slider. (Twice as much though.) I read an article recently in a trade magazine about a new bench top table saw (10" contractor grade) that was in the $350.00 range I believe. It got high marks. Sorry to say there's not a portable (that I'm aware of) that can do what a radial arm can do. You'll need two saws. Toolsofthetrade.net has a lot of reviews/comparisons of tools from leading mfgrs.
2 words... DEEEEE WALT!
If it was me I would find a way to bring your existing saw to the site. why spend the money when you have what you need. BOB
Any 10" or 12" sliding compound miter saw will make cuts on all but the widest boards. I have a DeWalt, and probably would not buy another one.
Ridgid, DeWalt, Delta, and Makita all make good quality models.
Yeah Bob, but if he's got the ok from the wife and new tools are the outcome..........what more could a guy ask for??
Why not both!
I bought BOTH! I found the Craftsman 10" slider to be the best of both worlds. Accurate, slides to cut the big stuff, good quality without having to buy the yellow and black.
I also a Ridgid contractors table saw, I love the portability and the power it provides. I have never bogged it down, even with the hardest woods. Very accurate and nothing replaces a table saw.
I found I needed both to make the tough cuts safely and with as much accuracy as possible. :thumbup:
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There is no doubting the experience Hogg has earned as he builds up for his first cap.
The 21-year-old has captained at Under-18, Under-19 and Under-21 levels and his graduation to the senior side is imminent, convincing Williams he has unearthed a potential leader.
He said: "We need to enhance the leadership skills of the group generally and the number of caps an individual has is not a pre-requisite to leadership.
"I will not go into details of the group at this stage but young Ali Hogg is going to be captain of his country one day. He has not had a cap but he is going to be a leader.
"He may not be a leader during the 6 Nations, but we are giving him responsibility now to grow his leadership.
"He may not even make the team but there's an example of a guy we have to groom to be captain of his country.
"Ali is a very talented young guy who runs very good support lines."


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The Liquid Force Vantage LTD Wakeboard Bindings have a close toed design that will enhance your performance and feeling of control. These bindings come with a 3 strap Velcro closure system that makes locking in a precise fit quick and easy. The Vantage's also come with an impact GEL that not only takes shock value away from the foot, but provides comfort around it while carving. The Liquid Force Vantage LTD Wakeboard Bindings are sure to provide comfort, without holding back your riding.
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The Cries of the Wolf Chapter 1 Book 4
Imagine waking up in a cold room and having no memory of how you got there, imagine that you then realise that you have no memory before waking here until a face stirs thoughts within your tired mind and you're suddenly awake. And the need to find him, find that face is more important than anything else.
Chapter 1 Awake
My first vacant thought, was that I was lying on something unnaturally cold. As if I had not been lying on it long enough for my body to warm it, which is what expected my body to do. I couldn't move, but I was too tired to focus on that for now. I knew that I was alone, and the thought frightened me although I didn't know why. The most frightening of my thoughts was that I couldn't remember anything; my thoughts began at my current situation, ending in a similar predicament. I strained to branch my thoughts outwards, imagining them picking through my brain cells for information but coming up blank. Where memories should be, there was darkness. But then, just as I began to open my eyes bitter flashes of pain, like the feeling of pins and needles started to ripple through my system. My brain was producing memories I had no memory off, the feeling of metal on skin, the feeling of skin on skin. I felt my eyes flutter open in shock and a sickening white light blinded me from above.
I closed my eyes again, reliving the memories in order to find a purpose, a name because mine was somehow forgotten. I could remember, cold, pain and darkness but not my name. Did I have one?
I did not know. I fought back the feeling of nausea and felt my eyes roll beneath their lids as I continued in my search for answers; the bright light was not worth opening my eyes again. I guessed that I was in a hospital; the smell of cleaning products and rubber gloves was like a presence in this room with me. The air in here was still, unvisited. The person I was, whoever she was – for I was sure I was a girl, was unvisited. What did that mean?
My eyes suddenly stung with tears, and an abrupt memory flooded through my mind. I wanted to laugh in wonder at the face I saw. How beautiful he was, how handsome his features were. My memory of him was blunt; it created such a burning desire in my heart that it forced my eyes open. My eyes needed to see that face for themselves. I could not remember his name yet, but I knew I would. His face was important I knew that much. Where was he? Why wasn't he with me?
I slid off the hospital bed, cringing as the paper crackled and hissed. Long brown hair swooped forwards over my shoulders and down my chest, soft and long. I ran my fingers through it trying to remind myself that this must be mine. The cold floor of the room felt like ice as I stepped down from the bed, there was cabinets lining the concrete coloured walls, and everywhere was spotlessly clean. I had been dressed in a paper dress, the back cut upwards to the nape of my neck, and tied in a secure bow.
I couldn't remember having other clothes, but I knew this dress was inappropriate. The cold air clung to my naked skin, making me shudder and I was suddenly very aware of the taste in my mouth. My lips were dry and my tongue raw. I tried to remove the taste as I made my way shakily to the door of the room.
My fingers felt like they would stick to the handle of the door as I pushed it open, everything was so cold.
The same familiar face burst into my vision, he wasn't there but I felt him. Like a memory triggered, he was smiling, my breath caught the more I looked at him. His face was so beautiful to me, I wondered whether he were real. I had to find him.
I walked with more urgency, for signs of other people. I needed answers, I needed him. Walking in my direction was a doctor, or so he looked like one. His dull green scrubs crunched as he walked, he had a complacent, content smile on his face which dropped when his icy blue eyes saw me. He dropped the clip board he was holding and gasped so loudly it rebounded off the wall.
"I-I" I began, realising I had no name to give. I held my hand out, pleading. I felt dizzy, my mouth dry and my lungs solid. The doctor came forward to catch me as I fell, suddenly feeling too weak to move. My heart beat poorly in my chest but I could hear it, in my ears. Thump, thump, thump, thump.
"It's alright" The doctor said, his flaming red hair, a haze above his head as I began to drift into unconsciousness. "Everything will be fine." I felt the sudden motion of moving back and forth as he carried me and the air became tinted and warm.
There was softness beneath me and I recognized the feeling of a mattress and pillows. I could hear frantic gasps and breathing. I wanted to know what was going on, but my eyes were firmly shut, in my mind's eye that beautiful face continued to gaze at me, mirroring my wonder back at me.
"She woke up in the morgue..." the red haired doctor was saying. He swiftly opened one of my eyelids and shone a bright light there. It hurt, but my voice could barely croak in protest.
"Oh how awful! Will she remember anything?" a woman's voice was now talking, she had a kind voice, full of concern. I really wanted to see her face. They were tugging at my cold arms with hot hands, there was a pulling sting in my arm.
"We can't be sure" the doctor replied. He had his warm hand on my wrist. "She is very cold...hook her up. I'm going to run some tests...make sure that she is going to be alright." His hand left my wrist and I heard the crunching of his scrubs as he left.
"There, there Sugar" her kind voice was near my ear. Something soft and large pressed on my forehead. I fluttered my eyes open and I saw her greying hair, pulled back off her face. Her large brown eyes were bright, she smiled.
"Is everything ok?" I asked, my voice sounded unfamiliar to me. I strained to keep my eyes open. The light bounced off the walls, blinding me. The mattress beneath me felt unbelievably soft.
"Yes, everything is fine. You must rest" I saw her face again, but then the light was extinguished and so was my will to stay awake. The faint sound of a door closing reached my ears.
Through my dreams I tried to find my way through my forgetfulness. I tried to find out what my name was, but there was another direction my mind continued to wander, my heart too, seemed to will the desire to find that face - that guy, his brown eyes wide, and his handsome smiling face. My body reacted to the memory immediately, however I couldn't remember him at all. His face, for whatever reason was my only solace as I watched my room darken until my eyes were completely shut, sleep was a welcome oblivion I gratefully slipped into.


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Thai Red Chicken Curry RecipeRead Reviews Be the first to add a review
- 1 can (13.66 ounces) coconut milk
- 1/3 cup chicken broth
- 2 tablespoons brown sugar
- 2 tablespoons fish sauce
- 1 tablespoon red curry paste
- 2 cups frozen stir-fry vegetable blend
- 3 cups cubed cooked chicken breast
- Cooked jasmine rice
- Minced fresh cilantro, optional
- Combine the first five ingredients in a large skillet. Bring to a boil; reduce heat and simmer 5 minutes.
- Stir in vegetables; return to a boil. Reduce heat and simmer, uncovered, for 9-11 minutes or until vegetables are tender and sauce thickens slightly.
- Add chicken; heat through. Serve with rice. Sprinkle with cilantro if desired. Yield: 4 servings.
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
Reviews for Thai Red Chicken Curry
"This was soooo good. Just like in the restaurant. I did not use frozen vegetables, I cut up fresh vegetables (carrots, cabbage, peppers, celery, broccoli, cauliflower. I cooked it in the coconut milk mixture until tender and added the meat and simmered until it was heated through. I used pork instead of chicken. This is delish and will be making it again and again."
"This was very good. I didnt use frozen vegetables, I opted to cutting up fresh. I used broccoli, carrot, bell pepper, onion, snow peas and a can of bamboo shoots. Was wonderful! Been a couple weeks since making it, and tomorrow I have dinner guests arriving, so I think this will be dinner, along with some Jasmine rice. This is something I will make on a regular basis."
"Very yummy ! Added Fresh lemon Grass to this for a vvery authentic Touch !!!!!"
"This is a great recipe, not only is the flavor wonderful, but it is quick and easy. I didn't make any changes to the ingredients or amounts, however the second time I made this recipe I used low fat coconut milk and I do not recommend that; it was too thin."


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Lakewood to hold pregnancy and infant loss remembrance ceremony
■ Homeopathy is topic of session at Brainerd library
Information on homeopathy and its biblical basis is the topic of a public event sponsored by Homeopathy for Minnesotans. The event is from 10 a.m. to noon Sept. 29 at the Brainerd Public Library. More information may be obtained by contacting Steve Park at 297-7000. Park will answer questions about homeopathy, its basic concepts and how it is connected to the biblical story.
■ VFW, DAV present $3,000 to CLC veterans' center
The Brainerd Disabled American Veterans (DAV), beneficiary of $3,000 from Veterans of Foreign Wars (VFW) Post 1816 in Garrison, recently presented a check for the same amount to the Central Lakes College (CLC) Veterans Resource Center (VRC).
"We at Central Lakes College sincerely appreciate the tremendous amount of community support, donations and assistance we receive," said Kathy Marshik, VRC director, in a news release. "This has changed the lives of our veterans, current military members and dependents who attend college in Brainerd. We have been able to assist veterans in the community as well, with gas cards, food cards, guidance and resources we could not have provided without your help."
Other donators to the VRC include: Brainerd Purple Heart, Randall VFW, Brainerd VFW, Brainerd American Legion, Brainerd Purple Heart Auxiliary, Little Falls American Legion, Royalton American Legion and CLC Student Senate.
Through the Harvest Food Program, the following restaurants donate weekly to the VRC: Caribou Coffee, Pizza Hut and Olive Garden.
"These generous donations have put food on tables for families and a free lunch every day for veterans, dependents and service members," Marshik said. "There are many more entities that have contributed in various ways. Most commonly it's veterans helping veterans, which is truly heartwarming. The amount of support today's generation of veterans, service members and families have is amazing, almost overwhelming. This would never have happened without the push from generations of veterans."
■ Training exercise at Camp Ripley Wednesday
CAMP RIPLEY — A training exercise involving law enforcement, first responders and Camp Ripley personnel will take place Wednesday afternoon on Camp Ripley.
"This training exercise will allow us to coordinate efforts and streamline our response time in the event of an emergency on Camp Ripley," said Maj. John Donovan a spokesperson for the training center.
Wednesday afternoon residents near Camp Ripley may hear emergency sirens for a brief period and may also see a civilian air-care helicopter.
"This exercise is an excellent opportunity to build relationships and to practice response techniques with our local and state partners," said Donovan.
■ County Road 36
to be closed
County Road 36 will be closed near Rogers Lake from 7:30 a.m. to 2 p.m. Wednesday for a culvert replacement. Plan to use alternate routes. Suggested routes are CR 11 and CR 105 or CR 1 and CR 106.
For further information, contact the Crow Wing County Highway Department at 824-1110.
■ Lakewood to hold pregnancy and infant loss remembrance ceremony
STAPLES — October is Pregnancy and Infant Loss Awareness Month. Each year, approximately one million pregnancies in the U.S. end in miscarriage, stillbirth or the death of the newborn child. Lakewood Health System hosts a special ceremony to acknowledge these painful losses and provide comfort to families each year.
Those who have been touched by a pregnancy or infant loss are invited to a ceremony of dedication and remembrance on Monday. The event will take place at 6:30 p.m. on the patio level of Lakewood's Main Campus just east of Staples.
The nondenominational ceremony will include poems, a time for reflection and a special water service at the Serenity Sanctuary fountain. Refreshments will be served at the close of the ceremony. Those attending will receive a special token of remembrance.
The featured speaker for this year's event will be Samantha Evans, author of the book "Love Letters to Miscarried Moms." Evans is a resident of Pequot Lakes and she wrote this inspiring book about her miscarriage experiences, hoping to bring some comfort to other women in the same situation. Copies of Evans' book will be available for purchase at the service.
Whether your loss is recent or was experienced in the past, all — parents, family and friends — are invited to attend. For more information contact Nola Varilek at 218-894-8586.


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CRS died overnight... :(
I just did a water change the day before my
2 CRS died. I bought 5 and they were doing great
for 2 days... now two are dead. I have no idea how
they died. They are co-existing with 7 Fire reds
that are doing great, 6 females berried! What
do you guys think happened, my parameters are
perfect, pH is 6.8. For molting issues, I think there
are none, my Fire reds molt perfectly fine.
Need a more detailed timeline. How long have you had them? How your post reads is you got them in, have had them two days, did a water change the day after you got them and the next day two died. If that's how it happened not only were they stress from shipping (whether by mail or from the store to your home), but they were introduced to new parameters then you did a water change and possibly altered the parameters again. If that's the case, stress would be the one thing I'd look at that would cause their death. Or premature molting due to change in parameters. And PFRs aren't CRS so even if PFRs are doing great, that really doesn't matter in the grand scheme of things when you are dealing with a different shrimp entirely. I've had OEBTs drop like flies while Supremes were berried and flourishing...doesn't matter.
So yeah, how long have you had them, how long did you acclimate them, how old were they when you got them, etc. We just need more info. And at the end of the day, sometimes shrimp just die...it happens:(
Just because your Fire Reds can molt in that water, it doesn't mean the CRS can. They do have different parameters and it's hard to find a common ground that makes both of them happy. If the CRS are older and don't molt often, I find they can take different water a bit better but as youngin's, they need more ideal water as they molt more often.
Also, probably shouldn't have done a water change after getting them only 2 days. They are stressed for about a week after changing water, being shipped, etc. I just 17 new yellow shrimp the other day, from 3 different sources. After acclimating them from 3 different waters to my tank, I put off this weeks water change so I don't stress them anymore. I got them Saturday and today is supposed to be water change day but I'll wait till next week as they are all going to be stressed from being packed up, moved around to my shrimp meet, sat there all day in a bag, ride home, acclimation to different water, if I changed today, I would probably have some dead ones.
*edit* got ninja's by raven. lol.
I be Ninja! LOL!
Ok, I think I know what killed them. It was probably
the water change because I just checked the
temp for my tap and it was 50F....
But the good news is, I see them twitching their
legs... is that a good sign...? The ones I got were
from a local breeder, pickup, and they were 1-2cm.
I acclimated them for 1 1/2 hours. Can I save them somehow?
They are twitching their legs even more now...
The antenna is moving a lot too.
I don't think there is a lot you can do. I don't think I've ever saved a shrimp that was on it's back twitching. By the time it's at that point, at least in my experience, it's over and just a matter of time. For a few people that knew it was a molting issue, they're been able to remove the molt for the shrimp, but in the cases of it being something else, there isn't much people have been able to do.
Thanks for crushing my hopes.
The other one was like practically dead, but
its legs are starting to move again. Just going
to keep my fingers crossed :(
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Quick Links
SBAC Resources
Social and emotional counselors are available to students who need assistance.
May 2017 Newsletter
Parking and Traffic In and Out of School
We cannot stress it enough, plan to have your child(ren) to school by 7:50am every day. This will ensure that they will be in class on time and help prevent you from being stuck in the morning traffic.
Also please remember never to leave your vehicle unattended in the drop off/pick up area at any time. Always pull your vehicle forward when in the drop off/pick up zone. If you wish to walk your child(ren) to class, please park your vehicle in one of the designated parking areas. It is ok to park in the short term parking and buses area- double parking is permitted in this area while you walk your child(ren) into the school. Do not double park behind handicap parking at the end as this will block the flow of traffic.
When picking up in the afternoon, stay left in the express pick-up lane when entering the school. The right hand side is for the buses and parking only. Also, when pulling into the school, it is imperative that we do not block access for the buses.
Unfortunately, our parking lot was not the best design. We need to be patient with each other and plan accordingly. Let's be good role models for our children. We are all in this together.
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6860 Soquel Drive
Principal: Richard Determan firstname.lastname@example.com
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text:
Healthy Meat Dishes
Meaty Pastas
17 of 27
Beef Tenderloin "Dogs" with Corn Relish
At David Burke's Primehouse, David Burke serves three mini beef tenderloin hot dogs, topping each one with a different kind of homemade relish, such as one made with citrus and red onion or another made with wild mushrooms and herbs. Burke grills beef tenderloin, cuts it into long, thick slices about the length and width of a hot dog, then cradles each piece in a soft bun. Instead of multiple relishes, use one summery relish, made with kernels of sweet corn and bits of red onion tossed with cider vinegar, goes on top of all the "dogs."


text:
Originally published Sep 12, 2011
Vaccines aren't just for kids, adults need protection too! September 18th kick starts National Adult Immunization Awareness Week and the Georgia Department of Public Health (DPH) is reminding Georgians that you never outgrow the need for vaccines.
Data from the Centers for Disease Control and Prevention (CDC) show adults remain largely unvaccinated against preventable infectious illnesses. In fact, survey results from the National Foundation for Infectious Diseases suggest that doctor/patient communication challenges may part of the problem. The survey reported one in five adults believe vaccines are optional for healthy adults and 19 percent of those surveyed believe vaccination is generally not recommended for adults except for influenza or travel-related vaccines.
By not getting vaccinated as recommended, adults are leaving themselves needlessly vulnerable to illness and at risk for potential spread of vaccine-preventable diseases such as pertussis (whooping cough) to their friends, family and colleagues.
Pertussis is an acute infectious disease caused by Bordetella pertussis. It typically starts with symptoms similar to the common cold and may include sneezing, runny nose, low-grade fever, and a mild cough lasting for approximately one week. Over time the illness becomes progressively worse with coughing spasms followed by a sudden deep inspiration or "whoop." However, the "whoop" is not always present, particularly in adults. The coughing spasms can last weeks to months. Because adults with pertussis can give the infection to infants, who are at a greater risk of serious complications including death, the Department is reminding all Georgians to get caught up on all required adult immunizations.
Just last year, two-hundred and forty-seven (247) pertussis cases were reported to the Georgia Department of Public Health, with adults accounting for 22 percent of the cases. The best way for Georgia residents to protect themselves and their families is through vaccination – infants and children should be up to date on their DTaP vaccines and pre-teens, teens, and adults should receive a booster dose of Tdap for protection. Awareness of pertussis symptoms and stages plays a vital role in preventing the spread of disease.
National Adult Immunization Awareness Week is recognized to promote among adults that they are never too old for their shots. Safe and effective vaccines are available to protect adults and children alike against potentially life-threatening diseases such as tetanus, diphtheria, meningococcal disease, hepatitis A, hepatitis B, shingles, measles, mumps, rubella and varicella (chickenpox). Many adults are unaware of the potential risks of vaccine-preventable disease, the need for booster doses or the availability of new vaccines. So this September, talk to your healthcare provider or visit your local public health clinic and find out if you're current on your immunization recommendations and get immunized today.
To learn the latest in adult immunization recommendations and other best practices related to immunization services, attend the 18th Annual Immunize Georgia Conference in Macon, Georgia on Thursday, September 15. The Georgia Department of Public Health encourages all Georgians to protect their friends, family and themselves from vaccine-preventable diseases by getting vaccinated.