text:
Bushwacker 2011-1993 Ford/Mazda Diamondback Ultimate Bedrail Cap
Bed Length: Styleside (72.0) Styleside (72.7) Styleside (71.8)
Bushwacker Ultimate BedRail Caps have earned their name. They stand up to hard use, protecting your truck bed's top edge from dents, dings, and scratches. They're also great at covering minor damage. Ultimate BedRail Caps are made in the USA from our exclusive Dura-Flex® 2000 TPO, the same ultra-tough material we use to make Trail Armor® for Jeeps. They're extra thick, to absorb impact and resist warping. And, they're 100% UV protected, to prevent chalking. For all that toughness, they install easily with their doubly secure 3M adhesive and Bushwacker's proprietary screw-clip system. Your bed rail caps are engineered specifically for your Fordor Mazda so they fit factory-tight, with close tolerances and smoothly finished edges. For perfectly fitted bed rail protection, nothing else matches the Ultimate. Ultimate BedRail Caps from Bushwacker.
-Installs in minutes, protects fora lifetime
-Goes on securely with no drilling
-OEM matte black smooth finish is easy to paint
-100% UV protected Dura-Flex 2000 - no chalking
-Made in the USA with a Limited Lifetime Warranty
-Rear pair part # 21027-11
Product Specifications
-Stake Hole Pocket: No
-Product Color: OE Black .
-Product Material: Dura-Flex(R) 2000 ABS .
-Product Texture: Textured
-Product Style: Diamondback
-Sold As: Pair
-Warranty: Limited Lifetime Warranty .
Bushwacker products are designed to be installed by everyday people, incorporating full color images and easy-to-follow steps in a simple Acrobat PDF file that makes the process a fun project!
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|Thread Tools
|#1 (permalink)
Experienced User
Join Date: Aug 2012
Location: Central Valley, California
Posts: 162
my dog ate a taco with onions n hot sauce
my kratos ate about a 1/4 of a taco truck taco and it had onions n hot sauce on it.. he was fine until about 40 mind ago he wouldnt go to bed, he would just stand in the hall way and when i made him come in the room he would wine and wine.. i took him out and he would just stand at the door. brought him back in and same thing.. i now have him in the bathroom and hes good for a bit then wines.. ive tried taking him out but he does the same things! this time he acted as if he was going to vomit, i think he did but swallowed it.
at first i thought he was trying to alert us something wasnt right outside because he would stand by the front door and when we took him outside he would walk to the gate by the front of the house ( which he does if someones there) and i woke up my hubby and told him somethings not right and he agreed went and checked out front and back found nothing.. as we were laying in bed he remembered he ate that taco and now im freaking out! lol i dont think there was that much onion to harm him but idk-- he also drank some of my sons milk that got spilt-- idk if that is good or bad.. he could just have an upset tummy from all this un normal food today..
any advice?
i read about peroxide ro induce vomitting but unsure and i dont wanna give it to him and it not be the right amount of good for him.
....... strange ..... i am in my living room with him and hes sleeping in here like nothing.. no whining nada! either hes over it or he wanted to sleep in here ?!?!?
am i being paranoid now?!?
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|#2 (permalink)
BoxerForums Addict
Join Date: Feb 2011
Location: Long Island
Posts: 2,686
Unless he ate it within a couple hours I would forget inducing vomit. I'm not sure how much hot sauce is toxic. The hot sauce can't be doing him any favors either. Go on line to ASPCA website. There is a poison control hotline number. It will cost u about 6o bucks but it might be worth your peace of mind if he is acting sick.
Molly, Mom to Porter and Fiona
|#4 (permalink)
Power User
Join Date: Jan 2013
Location: Gardena, CA
Posts: 477
Did he eat the taco on accident or did someone feed to him? What else was in the taco? I doubt it was only onions, there was probably garlic and some spices in the taco. This is why I do not feed any of my dogs human food and anyone that comes over knows that they are not allowed human/table food. He may have an upset tummy from the Onions and sauce. Onions is one of the foods that can be very toxic to dogs but it depends on how much he ingested and depending on the ingredients in the hotsauce, it may have included some other toxic ingredients. He may have a bit of heartburn. I almost wish he vomited to get out the toxin. Call the ER or your vet and get some input. Ask them if giving him Pepcid AC or Pepto-Bismol would help settle his tummy. Boxers have very sensitive tummies I would avoid feeding him any sort of human food or you will have issues down the line. If he is not better today. Please take him to your vet or ASPCA Animal Poison Control Center -- 888-426-4435
Here is a link to what is toxic to dogs:
Chelley ~
Daisy - Taken too soon
12/15/2011 - 07/08/2014
Last edited by crazyboxerlove; 01-24-2013 at 11:02 AM.
|#6 (permalink)
Super User
Join Date: Nov 2008
Posts: 1,574
I'm not sure as to the amount, but onions are toxic to dogs.
The Dangers of Onion Toxicity | Life With Dogs
I'm sure the hot sauce will give him an upset tummy for awhile. Hope he feels better soon.
Tucker (8 ), Sam (12), Piper (6),
Virgil (14), Casper (4) & Callie (1)
Jake ~1/1/98-10/31/08~ ♥
Saba ~???-7/28/11~ ♥
Baby ~1998-11/25/11~ ♥
Lillie ~3/10/05-1/17/12~ ♥
Sadie ~2001-2/14/12~ ♥
Chief ~1998-2/20/12~ ♥
Barkley ~2000-2/28/13~ ♥
Maggie ~1999-4/22/13~ ♥
Honey ~2004-12/4/13~ ♥
Cinnamon ~1999-1/3/14~ ♥
Titan ~2004-1/9/15~ ♥
Max ~10/00-5/23/15~ ♥
Derby ~2004-10/16/2015~ ♥
Royce ~2004-6/1/2016~ ♥
|#9 (permalink)
Experienced User
Join Date: Aug 2012
Location: Central Valley, California
Posts: 162
my dog ate a taco with onions n hot sauce
thank you all for your replies! much appreciated.
he ate all this on accident-- my son dropped his cup and before i knew it kratos was licking it up and my precious little guy (20months) gave him the taco he always tries to feed him his snacks because he sees me giving him treats and teaching him tricks so he walks around mimicking me :/
i knew onions were not good for dogs as well as some of the other stuff..
when i posted it was within a couple hours since he had ate it, but i didnt know how much to give him.
thanks for the numbers! i really appreciate that- i have them posted on my fridge now... the only vet thats 24 hrs is a large animal hospital :/
as of today he is goos his normal self. he did throw up once. but other the. that he seems okay, he ate drank and seems fine -- made appt with the vet
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|Thread Tools

subset: commoncrawl


text:
Under the guise of "Sunshine" and "Free Speech" Florida's newspapers are engaging in the worst form of hypocrisy.
The Florida Press Association is opposing a proposed change to the law that would remove the Florida state mandate that local governments (using taxpayer dollars) pay for advertising space in printed newspapers.
If you are reading this, chances are you are reading it online. The fact is that no newspaper would dare publish such an opinion piece. It is also a fact that newspapers all across America recognize the power and the utility of online resources. They also recognize that more and more people get their news from online sources. They know this and as a result they are changing the very foundation of who they are and how they conduct their business. Yes, they themselves are rapidly changing and moving to provide more and more online news and news-related services.
But they don't want local government to change and that is the hypocrisy.
For years, it has been state law that local governments are required to buy ads in local (print) newspapers to notify the public of public meetings and other such matters. For the record, public notification and open public meetings is a very good thing, but let's be honest, does anyone really read the public notifications stuffed in the back of the local (print edition) paper? Or are those interested at such a high level of the goings on in government equally likely to find such notices on line? This is not a case against public notice, it is a case in support of providing local government the same flexibility that newspapers themselves have and allowing them the same options that everyone else is exploring.
So if newspapers are changing and moving to an online format, why shouldn't local governments be allowed the same opportunity?
Each year, cities and counties all across Florida are forced to spend (dare I say "waste"?) millions - yes millions - of taxpayer dollars paying for legal notices in printed newspapers. Notices that almost nobody reads.
These nearly worthless state-mandated legal notices are not just a vestigial tradition dating back to the turn of the century, they amount to a government subsidy to help keep failing newspapers afloat. There is no real good reason for cities, counties, school boards and other local bodies to use tax dollars to buy advertisements that serve no legitimate public purpose.
State lawmakers need to loosen the reins and give local governments the same flexibility to notice public meetings in a way that a) doesn't cost taxpayers millions of dollars and b) actually reaches those citizens who care.
So what options could local governments use?
For starters, email notification, online ads in papers, posting on the governments' websites, postings at the government buildings, notifications on local government TV channels...heck, hot air balloons if it got people's attention.
The fact is that the state mandates that school boards, sheriff offices, county and city commissions to name a few, MUST, as a matter of law, run and pay for advertising in print in local newspapers. It is ironic that some of those very newspapers are strong supporters of free speech and the first amendment to the U.S. Constitution and are offering editorial positions in opposition to changing this bad law.
Without a doubt, the first amendment to our country's Constitution stands as one of our most important freedoms, but there is a world of difference between freedom of speech and speech that is mandated.


text:
Morrisons today revealed stolen payroll details of its staff were leaked to a newspaper at the same time as the embattled grocer was reporting heavy pre-tax losses to the City.
The data, which included thousands of employees' bank account details, were stolen, published online and sent on a disc to a newspaper yesterday. Morrisons said the perpetrator is thought to be from inside the firm.
Former Railtrack leader at Numis
Former Railtrack chief executive and Woolworths chairman Gerald Corbett is to take over the chair at stockbroker and investment bank Numis. Corbett, 62, will succeed Sir David Arculus at the firm's annual meeting in May. Arculus said: "It has been truly absorbing to be part of Numis over the last five years, which have been both challenging and hugely rewarding."
'Ferrari' made bid for Lloyds branches
Lloyds Banking Group gave the rival bidders for its Project Verde branches utterly inappropriate codenames when they were discussed in its boardroom, minutes from the bank's board meetings revealed today.
Co-op Bank, the favoured but then aborted buyer, was referred to as Ferrari during the talks while Lord Levene's start-up venture NBNK went by the codename Lotus.
"While it was difficult to assess which buyer would be more acceptable to customers, Ferrari (Co-op) was a well-known, ethical brand that had weathered the financial crisis well," said minutes from a Lloyds board meeting in December 2011.
Minutes from a meeting in June 2012 said: "It was understood that, although discussions were not yet complete, the FSA did not have any fatal concerns about the Co-op's interest in acquiring the Verde (branches) business."
The minutes were released by the Treasury Select Committee, which is investigating last year's collapse of the sale of the 632 branches that was followed by a series of scandals for the Co-op Bank.Reuse content


text:
We bring you the part 2 of the interview with Shaleen Malhotra who is Arjun Suryakant Rawte in Arjun – Har Yug Mein Aayega Ek, Siddharth Sen who played Shree and Keyur Gutka who is the Production Scheduler and Planner.
Hilarious and fun is how we found it. Besides being talented people, they have a sense of humour that has us i splits whenever we are on the set and whats more the in between shot masti is fund to capture.
We shall bring more from the sets of Arjun – Har Yug Mein Aayega Ek and other shows, in the mean time enjoy this.
Forum 32 brings you news, interviews, pictures and behind the scenes from your favorites shows.
Keep watching Arjun – Har Yug Mein Aayega Ek, every Saturday and Sunday at 8pm on Star Plus.


text:
Zac Efron: 7 Career Highlights
Zac Efron has. Over the last few years, he's went from relative unknown to superstar celebrity, headlining films on television and the big screen alike. After being catapulted to fame thanks to High School Musical, Zefron has been followed by every photog and blog interested in who he's dating and what his hair currently looks like. His relationship trials have been front and center as much as his acting roles. Just look at that face! How can you resist that? We're sure if you look up the term "hearthrob" in the dictionary, there's a picture of a shirtless Efron with perfectly coifed hair, giving sex eyes and a coy grin. He knows exactly what he's doing.No one has stolen our hearts like
In his latest film The Lucky One, a screen adaptation from Nicholas Sparks, Efron stars as a US Marine who returns home to find the girl in a picture he's kept with him during wartime. We're sure you've seen the billboards with the bulging bicep. With the release of The Lucky One, Zac Efron has made the leap to trusted box office draw. Launch the gallery to check out some of Zac Efron's most important career highlights.


text:
283 Question
I have a 1963 Impala Convert with a 283 Rochester 2 Barrel Carb. How many CFM's is the stock rochester carb? If you do the math you come up with 409 CFM-----> (283 cu in X 5000 RPM max=1,415,00 / 3456 = 409 CFM)
I can find a 4 barrel Holley # 0-8007 with 390 CFM and a 2 barrel Holley 0-7448 with 350 CFM also might be able to use a Holley 2 barrel 0-4412c with 500 CFM My other question is what happens if I use the 500 cfm carb on my stock 283 ? Will it be over carb- ed and maybe bog or use to much gas.
I 'am not looking for more power just a better crusing carb for this car.
Thanks Dan
About 250 to 300 cfm at the 2bbl. rating, you would be better off to find a q-jet manifold and q-jet to put on it. It will not over carb due to the air valve design and will probably pickup both mileage and power.
Would a 450 CFM Spreadbore Economaster Carb be a good choice?
Is the original carb not performing properly?
A 500 cfm 4bbl will not be overcarbed for a 283....You will have to change the intake for a 4bbl......an Edelbrock Performer would be a good choice. Will take spreadbore or squarebore.
I'am getting about 11 MPG with the stock 2 barrel carb. Thats why I was thinking of changing to a better setup.
My personal opinion is that the q-jet will better for mileage and performance.
They even put them on 2.8 Mercedes-Benzes in the 70s, and they were not overcarburated.
What was the 1st year of the Quadrajet intake manifold? http://i67.photobucket.com/albums/h2.../sbintake5.jpg
What would be the best year Quadrajet Carb to buy for a 283 ?
65 I believe.............That one in the picture is a later one....maybe 68-74, judging by the lack of oil fill hole and spring choke setup. It would work on your 283, but you would have to get valve covers with an oil fill access.
What would be a better choice the 1965 quadrajet ntakehttp://i67.photobucket.com/albums/h2...man63/1968.jpg
or the 2101 edelbrock performer http://i67.photobucket.com/albums/h2...brock_2101.jpg
Also what year quadrajet carb should I get . Going on a stock 283 dual exhaust
These are really good carbs for a mild street smallblock, it'll work excellent on that 283. I don't think Holley has made them for quite awhile but it was very common to find them under hoods in this area years ago. Usually ebay has a good selection.
2 Attachment(s)
I would go with the edelbrock....if nothing more than, you can bolt either a spreadbore (Quadrajet) or squarebore (Holley, Carter, Edelbrock) to it........
The Quadrajet that you are looking for is a pre 75 (I think)....the serial # will start with 70...not 170.......The sreial # is stamped up the side of the back barrels on the drivers side of the carb.
Love the car BTW...I have a 62 Canadian Pontiac which is very similar.
Nice car. Have you ever been to the Back to The 50's in MN one of the BEST car shows around , 11,000 plus cars each year. Next years show June 20,21,22 2008 Check out the web site at http://www.msra.com/
What would be a better choice the 1965 quadrajet intake?
You could also get an aluminum stocker from an 80s 305 Q-jet Camaro for almost nothing. The carb & air cleaner from the same car would work well.
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text:
I love love my Janome 6600P and I also have the 350E embroidery machine by Janome...Love love them both and sooooooo user friendly....
Welcome to the Quilting Board!
I love love my Janome 6600P and I also have the 350E embroidery machine by Janome...Love love them both and sooooooo user friendly....
Me Too! Love the wide throat and wouldn't be without the IDT.Originally Posted by pjaco
Be sure to read about the Singer, Pfaff, Viking merger/buy out while you're considering a purchase. Google SVP buy out.
I have the new Bernina 830 and think it's a perfect quilting machine. But, I also have a Janome 9000 which I love and several other vintage machines. There's a new Janome machine being released, so stay tuned... Have you checked out the Janome Horizon?
For quilting I would suggest looking at the newer ones that have larger throat area - Janome Horizon, Elna now has it as well as others. You need the space. So go to that feature first and then check the other features you may want to determine if they work well for you. For quilting, I am not impressed with a machine having 250 decorative stitches but they all have them. Space and good straight stitch quality is paramont to good quilting.
Are you talking about just the quilting? Because then a longarm or sit down midarm might be for you. While the 240 might be great for piecing and binding, it only has a 6" or so harp, I can't imagine quilting anything bigger than crib sized on that! The 820 has the biggest harp (12") on a domestic machine, so anything else is going to be much smaller. I have a 440 which is superb for piecing and quilting, and I know of a few award-winning quilters who use it for everything including quilting queen-sized quilts, but I wouldn't like to quilt a large quilt in its 7.5" harp. My Baby Lock Quest Plus is also excellent, but I never use it for FMQ because I use the BSR. I'm just getting acquainted with my 820, but I can't imagine any currently available domestic sewing machine (except the 830!) being better for quilting.
Hmmm, do you mind me asking...what do you use the 830 and 630 for, they would be some of my "dream machines", but it sounds like you use the others for what I would want the Berninas for. Thanks.Originally Posted by cjtinkle
I currently have a Babylock - and I do love it but for bang for your buck and reliability - Janome wins hands down!
I love my Janome Horizon; it replaced my Janome 6600 which I kept as a backup. They're both wonderful machines!
I have a Babylock Ellisimo and I really love it. Check it out.
This may be to easy. I like any machine that sews a straight line! I'm a simplicity purist and as long as I can get the seam sewn, I'm happy. I need no bells and whistles to confuse me! I am always amazed at the beautiful emb. and stitching that some people can do.
peace :D


text:
This makes a great summer lunch. You may even want to take it on a picnic, even if you're just sitting on a park bench during a lunch break.
You can close your eyes and pretend you're in the French country side, lounging in the afternoon sun with a bottle of wine and a volume of Baudelaire. But, if you're going to indulge in this reverie, make sure you aren't sitting under a tree filled with pigeons.
4 cups cooked wild rice
2 carrots, grated
1 medium yellow pepper, diced
2 medium celery stalks, diced
2 scallions, chopped
l cup green seedless grapes, cut in half
1/4 cup orange juice
2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon salt
1/4 cup extra virgin olive oil
Put the rice, carrots, yellow pepper, celery, scallions, and grapes in a medium mixing bowl. In a small mixing bowl, whisk together the orange juice, vinegar, mustard, and salt. Drizzle in the olive oil as you continue whisking.
Pour the dressing over the salad and toss until the rice is coated.
Serve immediately or refrigerate in a well-sealed container for up to 6 hours.
Note: If you want to prepare this more than 6 hours ahead of time, store the rice mixture and dressing separately and toss them together just before serving.
The Working Stiff
by Bob Sloan
Chronicle Books
1998, Hardcover, US $15.95
144 pages
Line art throughout
Reprinted by permission.
This page created September 1998
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text:
Bings Landing
Campground & Day Use Area
(Kenai River Special
Management Area)
The Kenai River boasts major runs of four Pacific salmon species: king, red, silver and pink; in addition to trophy sized rainbow trout and Dolly Varden. Kenai River kings, or Chinook salmon, are among the largest North Pacific salmon, often weighing from 50 to over 85 pounds. The abundant productivity of the Kenai River and variety of habitats enables the area to support large concentrations of bald eagles and many species of migratory waterfowl. Moose, caribou, wolves, bears and other wildlife also use the river system's resources. The area offers prime opportunities for fishing, boating, camping and wildlife observation.
The Kenai River Special Management Area (SMA) consists of more than 105 linear miles of rivers and lakes, including Kenai Lake, Skilak Lake, and the Kenai River from river mile 82 downstream to four miles above the river's mouth on Cook Inlet. Adjacent to these waters are fifteen state park sub-units. Other Kenai River land is owned by cities, the borough and the federal government, as well as private and native lands. Please respect all property along the river.
- ADA Facility - Yes
- 126 Acres
- 36 Campsites ($15/site)
- Camping Limit - 7 days
- Daily Parking Fee - ($5)
- Toilets
- Water
- Picnic sites (1) per campsite
- 1 Picnic Shelter
- Trails
- Boat Launch ($15)
- Fishing
- Boat Launch
- Camping
- Hiking
80 Sterling Highway
Driving Directions:
Sterling Highway to Bings Landing Road. Bings Landing Road to the end of the road.


text: A recent Labor Department report found that older people who lose their jobs take longer to find work, and that more than 2 million people without work are over 50, according to Midmorning. The first hour of the show featured a discussion about the challenges facing educated, experienced workers looking for a jobs. It was Read more →


text:
Environmental connections to public health >>
Cleaning Industry: Simple Steps to Improve Your Grades
Since we released the new online EWG's Guide to Healthy Cleaning, with ratings of more than 2,000 different products, many consumers and several companies have asked us why some products get low grades.
The answer is different for every product. Our grading system is based on these factors:
- Hazardous ingredients that pose threats to human health
- Little or no specific ingredient information on the label
- Contains ingredients restricted in some states and the European Union
- Products that release volatile chemicals
Our grading system emphasizes full disclosure of contents right on the label.
We believe consumers should be able to read product ingredients when they are out shopping. They shouldn't have to spend time on the Internet or, worse, call the company.
Some products, including those marketed as "green" or "natural," scored poorly because their labels use only generic descriptions such as "preservatives," "color," "fragrance" or "solvent." What do those terms mean? They indicate the use of any one of numerous possible ingredients, but we don't know exactly which ones. Nobody can say without a detailed list of ingredients.
We don't accept marketing claims like "green" and "natural" at face value, and we don't think consumers should either. Would a student near the top of his class get an A if he didn't show up for final exams? We don't think so.
Nor are we willing to give products that don't disclose ingredients better grades than products that do - and are found to contain hazardous substances. That wouldn't be fair to anyone - especially American consumers, who need straight facts.
Manufacturers who contend their products' ingredients are benign can show us - and improve their grades dramatically -- by listing each and every one of them. On the label. Simple as that.
Some companies tell us they have recently reformulated their products. If that's so and the specific ingredients are on the newest label, our staff scientists will review them and add that information to our guide. But we will continue to display information about the products we found in stores and online retailers and rated over the past year, because those older versions are already under kitchen sinks and very likely still on store shelves.
Here's the good news.
Since we released our guide Tuesday (Sept. 10) manufacturers have been coming forward to offer to make public better ingredient information. We welcome their calls. That's good business and good for consumers.
We're already working with the cleaning industry to update scores, based on information coming to us, and the public, as manufacturers compete to offer demonstrably safer, greener products. We hope consumers will return often to our website to check out products they're considering purchasing. Scores and recommendations may have changed. This Updates section will feature the latest news on improvements in ingredients and labeling.
Consumer demand for safer cleaners, with labels that make full disclosure of their contents, is transforming the American market. We're proud that EWG's Guide to Healthy Cleaning is helping accelerate that transformation.


text:
Olney MD Real Estate & Homes For Sale
5 Properties Found
The median home value in Olney, MD is $485,000. This is higher than the county median home value of $414,400. The national median home value is $185,800. The average price of homes sold in Olney, MD is $485,000. Approximately 87.7% of Olney homes are owned, compared to 10.76% rented, while 1.54% are vacant. Olney real estate listings include condos, townhomes, and single family homes for sale. Commercial properties are also available. If you see a property you're interested in, contact a Olney real estate agent to arrange a tour today! Learn more about Olney Real Estate.
Sort Results:
1-5 of 5 properties displayed
Refine Property Search
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1-5 of 5 properties displayed
How may I help you?
Get property information, schedule a showing or find an agent
Olney ZIPs20830 Homes for Rent 20832 Homes for Rent


text: Hello, I recently came across a rattling sound in 3rd gear. I removed the shift boot/center console to check for any loose change. Nothing. Removed the 4 bolts and shift plate and looked under it, no red flags there from what I could see. Put everything back together, tightened the bolts. Anyone know what it could be?


text:
I think, for a 38':
Early Executioners had no steps, flatter deck, and no walk around on the gunnel. Side by side engines.
Lightning has large steps, a raised deck, and a walk around on the gunnel.
Early Lightnings are side by side, later are semi stagger engines.
Later Executioners have the Lightning stepped bottom with the flatter deck and no walk around. Side by side engines.
I'm assuming the Executioners have a wider, longer cockpit.
Latest Lightnings have a full stagger engine set up. No cockpit.


text:
Paradise Lost HTML version
Book V
Such whispering waked her, but with startled eye
On Adam, whom embracing, thus she spake.
O sole in whom my thoughts find all repose,
My glory, my perfection! glad I see
Thy face, and morn returned; for I this night
(Such night till this I never passed) have dreamed,
If dreamed, not, as I oft am wont, of thee,
Works of day past, or morrow's next design,
But of offence and trouble, which my mind
Knew never till this irksome night: Methought,
Close at mine ear one called me forth to walk
With gentle voice; I thought it thine: It said,
'Why sleepest thou, Eve? now is the pleasant time,
'The cool, the silent, save where silence yields
'To the night-warbling bird, that now awake
'Tunes sweetest his love-laboured song; now reigns
'Full-orbed the moon, and with more pleasing light
'Shadowy sets off the face of things; in vain,
'If none regard; Heaven wakes with all his eyes,
'Whom to behold but thee, Nature's desire?
'In whose sight all things joy, with ravishment
'Attracted by thy beauty still to gaze.'
I rose as at thy call, but found thee not;
To find thee I directed then my walk;
And on, methought, alone I passed through ways
That brought me on a sudden to the tree
Of interdicted knowledge: fair it seemed,
Much fairer to my fancy than by day:
And, as I wondering looked, beside it stood
One shaped and winged like one of those from Heaven


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New research from McMaster University suggests that a commonly performed test during certain types of heart surgery is not helpful and possibly harmful.
The testing procedure, known as defibrillator testing (DT), is commonly used on people who require implantable cardioverter-defibrillators (ICDs) to prevent sudden cardiac death. It involves putting the patient into cardiac arrest to determine if the defibrillator can first recognize, then successfully shock the patient back into a normal heart rhythm. It requires the use of general anesthesia and is associated with uncommon but potentially life-threatening complications.
"As with many things in medicine, technology evolves and our knowledge grows and we have presented good evidence that the DT, which has been in use for nearly 30 years, is no longer necessary," says lead author Jeff Healey, associate professor of medicine, in the Michael G. DeGroote School of Medicine at McMaster University.
"Without the testing we can save a significant amount of time, money and more importantly, avoid potentially serious complications in patients who are receiving an ICD," he says
Similar to a pacemaker, an ICD is a small battery-powered electrical impulse generator meant as a permanent safeguard against sudden arrhythmias. Each year, about 300,000 worldwide receive an ICD. Of these, approximately 70 per cent undergo the routine defibrillation testing that often leads to potential complications including possible harm from ICD shocks, says Healey.
"Over the last 10 years, there has been an important shift in practice around the world towards ICD implantation without the test. However, until now, there has been no scientific evidence to support this change in practice. Our study now provides clear and robust evidence to guide practice."
To test the procedure, Healey initiated a randomized trial, called the "Shockless IMPLant Evaluation (SIMPLE)" study. It is the largest randomized clinical trial of ICD recipients to date, involving a cohort of 2,500 patients worldwide.
The trial compared standard DT in a patient to those who do not have the testing performed and revealed that those who received ICDs without DT did as well as those who underwent the standard testing.
Healey will present the findings at a late-breaking clinical trial session at Heart Rhythm Society (HRS) this Thursday in San Francisco.
Story Source:
Materials provided by McMaster University. Note: Content may be edited for style and length.
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Kasane, Botswana
Photos from KasanePictures of Kasane (5,866)
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Cresta Mowana Safari Resort and Spa Kasane
Chobe River, Kasane, Botswana
Chobe Safari Lodge Kasane
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Gameless Game Drive in Chobe!
... , with the addition of a pre-scrub, also existed for the washing up the pots and pans. Now on to the important stuff. Tried 2 Botswana beers that evening. Lt. Louis and Hansa. What a load of crap. No offense to Bud drinkers, but this stuff really did ...
Zambia via Botswana
... We were shooting for Livingston, Zambia, but we were not allowed to drive into Zambia according to our rental agreement. The Namibia-Botswana border was no problem, though we did have to press all of our shoes on a mat soaked in biocide. The Botswanan ...
Bovu Island and Mr. John
I woke this morning to find myself in paradise. It felt like I was near the ocean, because the ground was sand and I knew I was on an island. But, no, just on the Zambezi River. We were to go back to mainland Zambia for a few hours of plant walking ...
Victoria Falls and to the Middle of the River
Today I woke feeling 100%. I continued with the meds that obviously helped. The plan for the day was to head to Victoria Falls. We hired a dready cab driver and got to the Falls around 9. It was $10 to enter the park to see the Falls. At first site ...


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Le Chateau de Feuilles
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Seychelles (or we're all best friends)
... the Seychelles diving, golfing, more diving, and fishing. As a first dive destination, I definitely spoiled myself for the future. We had little internet, no TV, and no phone service. And I loved every minute of it. It was the perfect place for a small group to disappear. Although, when we go back, we'll definitely need a better solution to getting around (thanks for driving Sam).
Oh, and everyone got a taste of Dubai at the end but that's a story for another time.
... at Reef Apartments only to find the room they gave us could not access our Isurf card. Devastated, we had to sit in the un-air conditioned lobby to use the net. I couldn't do it. It was too hot. The kids watched a few episodes of God –knows-what in the lobby while KC and I sat in air conditioning and read. The heat was clearing getting to us we were cranky in paradise and ready to leave. ...
... and it did not work so we had to go to the lobby and sit there and watch there. It still was not that good. Our shows kept passing half way through. In the lobby the air conditioning system consists of one fan blowing on low speed so it was HOT!
For supper we had spaghetti. We went to bed early because we had to get up early.
Coco De Mer is world's Biggest coconut
... Coco de Mer, as well as five other endemic palms. The Coco de Mer (Lodoicea maldivica) has the largest seeds (double nut seed) of any plant in the world. Early sailors named the nut and the tree Coco de Mer which means "palm of the sea," because they found the nuts floating in the water but did not find the trees. They assumed the trees grew underwater.
Legends abound about the Coco de Mer tree. The British General Charles George Gordon spread a ...
100 hatchlings, 5 turtles, 2 rays and a swamp eel!
... I know, what a wimp!).
Thank you for all your lovely comments, I really enjoy reading them. It's good to have some sort of connection with civilisation!
We've had 3 exams this week (I don't remember signing up for that!), which were on Mangroves, Coco de Mers and Turtles. I'm happy to say I passed them all (what a girly swot). I also tried my hand at making bread rolls and more flapjacks - all the bread we have is made by hand ...


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Reno-Tahoe Local Deals
2 Deals
"The Biggest Little City in The World" is best known for its glittering casinos and proximity to many ski resorts and Lake Tahoe. Situated at the base of the Sierra Nevada mountain range, Reno is also home to numerous golf courses and parks due to the fact that the city sees 300 days of sunshine per year. In recent years, Reno has even become a popular destination for families, thanks to Galena Creek Park offering easy to navigate trails for young kids, along with lots of educational events. Attractions like the National Automobile Museum are a must-see for visitors, along with the wildlife sanctuary Animal Ark, The Nevada Museum of Art and the University of Nevada, Reno arboretum.


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Swivl-Eze Wedge Fixed Height Boat Seat Posts
Sale price: Clearance price: Starting at: Sale starting at: Clearance starting at: Reg. price:
The Swivel-Eze® Wedge Fixed Height Boat Seat Posts are engineered to deliver a wedge-tight fit for stability and to prevent unintentional detachment. Designed to fit Swivel-Eze's 2'' seat mounts and bases, these Wedge Posts feature a precisely positioned locking tab which positively locks the post to the base. The posts are constructed with super-strong base design with reinforced ribs to withstand the toughest conditions. Bead blasting closes aluminum porosity and the satin-anodized finish provides additional long-lasting durability. Sold individually.
- Engineered to prevent unintentional detachment
- Wedge bushing locks in with a tight, solid fit
- Two-point stainless steel riveting strengthens the bushing
- Precisely positioned locking tab locks post to base
- Base has reinforcing ribs to withstand the toughest conditions
- Bead blasting closes aluminum porosity
- Brushing process provides long-lasting high-sheen finish
- Satin-anodized finish
Swivel-Eze 9'' Wedge Base sold separately and can be found through item search for number 1014849
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There was recently a thread about turning off your computer at night. Do you turn off your router at night?
Don't have a router
What's a router?
There was recently a thread about turning off your computer at night. Do you turn off your router at night?
I Dont turn my router off at night, Because i run a Server.
Btw: isnt this in the wrong forum?
# cat sig.txt | http://pressf1.co.nz/sig.php --set
-- iLikeLinux
I stack my routers, so they overheat - so sometimes I have to turn the lot off and point a fan at them overnight.
If i turn my router of my wireless network and net goes down and then i get angry people in the morning when i forget to turn it back on
Amd Xp 2800 , GIGABYTE GA-7N400 Pro , 1024 Megs DDR 400 ram in DC , Soon to be 128meg 9600xt ultra. 420w Enermax noisetaker , 80gig hdd
Mine is on a master power-switch with my sound system, printers and network switch. I turn it off every night (along with my computers) to ensure that I don't keep the same IP address for too long.
Billy 8-{)
Some days it's not even worth chewing through my restraints!
There isn't that much point in turning it off so I leave mine going. Plus, it is plugged into my AirPort basestation which is nowhere near my computer so it would be a hassle to turn it off.
Last edited by maccrazy; 13-02-2005 at 03:36 PM.
i dont have a router im on dial up
Turn mine off so that no one can use up my 10GB by doing a DOS attack on my IP or scan portsOriginally Posted by andrew93There was recently a thread about turning off your computer at night. Do you turn off your router at night?
Actually i do now.. i think it is better just to leave it off for the night while we are sleeping, just give it a rest..
now wot i do is, buy a timer, so that it will open itself at 7:00am and turn itself off at 2:30am...
Im online 24/7 usually because Im accessing stuff, or Im sending stuff.... always in use!
Means I can log all messages in the linux kernel-related chat rooms I sit in
UPDATED: My thoughts on routers and reliability for 2016 / 2017!
Before you ask a question, or before you get upset by a response, see here:
Sick of slow internet? What you want is fast internet, internet that goes Full Tilt


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Manchester United are stepping up their checks on Blackpool's exciting young winger Tom Ince - ahead of a potential swoop.
United's leading spies are taking a big interest in the son of former Old Trafford idol Paul and could make an offer form the one-time Liverpool prospect in the next window or the summer.
Ince junior has already been a target for Swansea and Southampton, with the Seasiders holding onto him and the England under-21 cap also prepared to stay so far.
However if United make their move Ince is bound to be interested - with a bid depending on the future of Portuguese contract rebel Nani.
United chief Sir Alex Ferguson may cash in on Nani if he does not extend his contract and Ince's form and attitude has caught the eye of his scouts at exactly the right time.


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United States of Tara
8 United States of Tara Articles
Happy Birthday, Diablo Cody! Today, Jun. 14, You're 33 Years Old!6 years ago 0
The screenwriter and author has enjoyed great success so far! And she has much more to look forward to! Brook Busey, better known as Diablo Cody… Read Article ▶
'United States Of Tara' Starts Off New Season Strong As Tara Heads To College! Watch!6 years ago 2
[caption id="attachment_91185" align="alignnone" width="544" caption="Courtesy of Showtime"][/caption] The occasionally uneven series starts off on… Read Article ▶
Way to Go, Diablo! 'Juno' Writer Has a Little Boy!7 years ago 0
[caption id="attachment_171314" align="alignnone" width="544" caption="SplashNews.com"][/caption] United States of Tara creator Diablo Cody says her… Read Article ▶
Attention TV Addicts! Which Shows Are You OBSESSED With? We Want To Know!7 years ago 0
[caption id="attachment_119856" align="alignnone" width="544" caption="Clockwise: Courtesy of FOX, The CW (2), ABC"][/caption] Which scripted series… Read Article ▶
WATCH Tonight! Toni Collette Previews The Upcoming Season Of Showtime's 'United States Of Tara!'7 years ago 0
Hey BFFs — don't YOU love the many alter egos of Toni Collette's character, Tara? We do! Season two of the brilliant and hysterical series United… Read Article ▶
'United States Of Tara' Is Back Tonight For Season Two — And It's Just As Wild As Ever!7 years ago 0
[caption id="attachment_91185" align="alignnone" width="544" caption="Courtesy of Showtime"][/caption] Don't miss tonight's season premiere at 10:30… Read Article ▶
Read HollywoodLife.com's Predictions For The 2010 Golden Globes! Who Do YOU Think Will Win?7 years ago 2
Do you agree/disagree with our predictions? Let us know! The Golden Globes are just a few hours away, but there's still time to get those… Read Article ▶
Nicole Kidman, You Really Let Your Hair Down At The G'Day USA Gala! Your Duet With Hubby Keith Urban Was The Talk Of The Night!7 years ago 1
Can you imagine Nicole being the life of the party? She was last night! Wow! Nicole Kidman showed a totally different side of herself Jan. 16 at the… Read Article ▶


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Bed and Breakfast Accommodations
Victorian style house boasts broad, oak-plank floors throughout; our rooms are outfitted with antiques gathered from across the Southwest, Tiffany lamps, 14-foot ceilings, picture railings and two wood-burning fireplaces. Our fabulous 70 foot wrap-around porch with swing is also very inviting during the Spring, Summer and Fall. From our Lily rooms private balcony, you have a stunning view of Mt. Elden (9300 feet/2600 meters). A view no other bed and breakfast can boast about! Our Dragonfly Room has a wood-burning fireplace!
You'll enjoy gourmet breakfasts served with the flair of a fine Sunday dinner in the bright and airy breakfast room. The details of old fashioned romance are also prevalent throughout, from no TV's, bubble bath for your claw foot bathtub and fresh flowers in your room!
The distinctive guest rooms (Dragonfly, Lily, Art Deco, and Peacock ) have private baths and their own unique personalities. Breakfast in "your" room is available for an additional charge.
For those traveling on business, we do have wireless Internet throughout our bed and breakfast!
Recommended by Lonely Planet, DK Guides, Moon, Rand McNally, Fodor's, Frommer's Robyn Sewell, Arizona Highways and many more local and International travel books!
- Dragonfly
- $179
- Breakfast in "your room"
- Fireplace
- Six foot long claw foot tub
- More Details
- Lily
- $179
- Queen Bed
- Fainting Couch
- Private Balcony
- More Details
- Art Deco
- $159
- King Bed
- First Floor
- Private claw foot tub
- More Details
- Peacock
- $159
- One Queen Bed
- One Double Bed
- Six-foot long china bathtub
- More Details


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Skip to Content - Skip to Navigation
Home > Academics > Colleges > Health and Human Services > Kinesiology, Health, and Sport Science > News
Department of Kinesiology, Health, and Sport Science
The annual weight-loss contest hosted by the James G. Mill Center for Health and Fitness is kicking off soon. It is open to anyone who would like to join, and sign-up is only $15. The competition begins Thursday, October 8, 2009, and runs for eight weeks. The winner will receive a FREE one hour massage from the Woods Spa and a one-year FREE membership to the James G. Mill Fitness Center.
To ensure a fair competition, we have incorporated the use of the BOD POD, which accurately measures body fat percentage, as well as weight and height (BMI) measurements, plus free nutrition assessments/private counseling with IUP dietetic interns throughout the duration of the contest. The individual with the highest percentage of body fat lost during the eight-week competition will be determined the winner!
We want you to join, so help us make this event a success! Gather your friends and coworkers to join in on the fight against body fat and enjoy healthier living along the way. Be sure to get ahead of that stubborn holiday weight gain, and stop by the James G. Mill Center for Health and Fitness today or anytime before October 8 to sign up for this friendly, yet healthy Biggest Loser competition! IUP's Biggest Loser flyer
Please contact Kayla Rorabaugh, facility manager of the James G. Mill Center for Health and Fitness, at 724-357-6251 or via e-mail at firstname.lastname@example.com for more information.
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33 CFR 151.2025 - Ballast water management requirements.
(a) The master, owner, operator, agent, or person in charge of a vessel equipped with ballast tanks that operates in the waters of the United States must employ one of the following ballast water management methods:
(1) Install and operate a ballast water management system (BWMS) that has been approved by the Coast Guard under 46 CFR part 162. The BWMS must be installed in accordance with § 151.2035(b) of this subpart. Following installation, the master, owner, operator, agent, or person in charge of the vessel subject to this subpart must properly maintain the BWMS in accordance with all manufacturer specifications. Unless otherwise expressly provided for in this subpart, the master, owner, operator, agent, or person in charge of vessels employing a Coast Guard-approved BWMS must meet the applicable ballast water discharge standard (BWDS), found in § 151.2030 of this subpart, at all times of discharge into the waters of the United States.
(2) Use only water from a U.S. public water system (PWS), as defined in 40 CFR 141.2, that meets the requirements of 40 CFR parts 141 and 143 as ballast water. Vessels using water from a PWS as ballast must maintain a record of which PWS they received the water from as well as a receipt, invoice, or other documentation from the PWS indicating that water came from that system. Furthermore, they must certify that they have met the conditions in paragraphs (a)(2)(i) or (ii) of this section, as applicable, and describe in the BWM plan the procedures to be used to ensure compliance with those conditions, and thereafter document such compliance in the BW record book. Vessels using water from a PWS must use such water exclusively unless the usage is in accordance with § 151.2040 of this subpart. Vessels using PWS water as ballast must have either -
(i) Previously cleaned the ballast tanks (including removing all residual sediments) and not subsequently introduced ambient water; or
(ii) Never introduced ambient water to those tanks and supply lines.
(3) Perform complete ballast water exchange in an area 200 nautical miles from any shore prior to discharging ballast water, unless the vessel is required to employ an approved BWMS per the schedule found in § 151.2035(b) of this subpart. An alternate management system (AMS) that meets the requirements of § 151.2026 of this subpart may also be used, so long as it was installed on the vessel prior to the date that the vessel is required to comply with the BWDS in accordance with § 151.2035(b) of this subpart. If using an AMS, the master, owner, operator, agent, or person in charge of the vessel subject to this subpart may employ the AMS for no longer than 5 years from the date they would otherwise be required to comply with the BWDS in accordance with § 151.2035(b) of this subpart;
(4) Do not discharge ballast water into waters of the United States.
(5) Discharge to a facility onshore or to another vessel for purposes of treatment. Any vessel owner/operator discharging ballast water to a facility onshore or to another vessel must ensure that all vessel piping and supporting infrastructure up to the last manifold or valve immediately before the dock manifold connection of the receiving facility or similar appurtenance on a reception vessel prevents untreated ballast water from being discharged into waters of the United States.
(b) Requests for approval of BWMS must be submitted to the Commanding Officer (MSC), Attn: Marine Safety Center, U.S. Coast Guard Stop 7410, 4200 Wilson Boulevard, Suite 400, Arlington, VA 20598-7410, or by email to email@example.com, in accordance with 46 CFR part 162.
(c) A vessel engaged in the foreign export of Alaskan North Slope Crude Oil must comply with §§ 151.2060 and 151.2070 of this subpart, as well as with the provisions of 15 CFR 754.2(j)(1)(iii). Section 15 CFR 754.2(j)(1)(iii) requires a mandatory program of deep water ballast exchange unless doing so would endanger the safety of the vessel or crew.
(d) This subpart does not authorize the discharge of oil or noxious liquid substances (NLS) in a manner prohibited by United States or international laws or regulations. Ballast water carried in any tank containing a residue of oil, NLS, or any other pollutant must be discharged in accordance with applicable laws and regulations.
(e) This subpart does not affect or supersede any requirement or prohibition pertaining to the discharge of ballast water into the waters of the United States under the Federal Water Pollution Control Act ( 33 U.S.C. 1251 to 1376).
(f) This subpart does not affect or supersede any requirement or prohibition pertaining to the discharge of ballast water into the waters of the United States under the National Marine Sanctuaries Act ( 16 U.S.C. 1431et seq.).
(g) Vessels with installed BWMS for testing and evaluation by an Independent Laboratory in accordance with the requirements of 46 CFR 162.060-10 and 46 CFR 162.060-28 will be deemed to be in compliance with paragraph (a)(1) of this section.
Title 33 published on 03-May-2017 03:57
The following are ALL rules, proposed rules, and notices (chronologically) published in the Federal Register relating to 33 CFR Part 151 after this date.


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Astronomers search for clues about the dynamics of the early universe in the ancient afterglow of the Big Bang
Matthew Hedman
Our universe is immersed in a weak bath of microwaves—short-wavelength radio waves that represent the afterglow of the Big Bang. These microwave photons are present everywhere in the sky, and for the most part they are very similar wherever one looks. But very sensitive instruments are able to detect slight differences in the temperatures of the photons, suggesting that the early universe wasn't perfectly uniform. It turns out that the microwaves from different points on the sky also have slightly different polarizations—the preferential orientation of their electric fields. Measurements of the polarizations should reveal fundamental properties of the cosmos, such as the dynamics and composition of the early universe and the presence of primordial gravitational waves.
Go to Article
You can find this online at http://www.americanscientist.org/issues/page2/2005/3/polarization-of-the-cosmic-microwave-background
© 2016 Sigma Xi, The Scientific Research Society


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Indianapolis Colts linebacker Pat Angerer broke his foot during Sunday's preseason opener win against the St. Louis Rams. It has been reported that he will miss at least six weeks. He will require surgery, which is why he could be out for longer. Angerer finished the 2011 season with 148 total tackles, the fourth-highest total in the NFL. The six-week timeline means he could miss at least three games.
Fantasy Analysis:
Angerer didn't make many big plays, but he made a whole lot of routine plays. For IDP leagues, this is big news as Angerer is universally considered one of the best young talents. Fellow inside linebacker Kavell Conner will have to step up in a big way. Angerer would now make a nice late-round steal if you don't mind holding onto him while he's injured for a few games. Conner should see a small bump up draft boards.


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Create a free account to check out faster, store multiple shipping addresses, view and track your orders in your account, and much more.
Please enter your password to continue.
Ok, so these are fantastic. They are pricey but you know that when you order them. My husband and I both love them. I only wish that BB had more than the 2 flavors available because Three Tarts has 5 or 6 different flavors including Raspberry which I would certainly buy!4


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Brown Bradley - Director of Music & Fine Arts, firstname.lastname@example.com -
Brown graduated from Furman University, earned his Masters degree in Music from New York University, and did advanced PhD work at NYU and Juiliard School of Music. He studied voice with Oren Brown at Juilliard and coached with Martin Katz, Kenneth Merrill, David Lloyd, and Jane Klaviter. He has written voice articles for The American Music Teacher, The NATS Journal, and The Choral Journal and was voice chairman at The New School in New York City for eight years.
Brown's career includes appearances as tenor soloist with the Los Angeles Philharmonic, the Metropolitan Opera Studio, The Washington Opera, The Hong Kong Opera, The Little Orchestra Society, The Chamber Soloists of Lincoln Center, The Los Angeles Bach Festival, The New York City Opera, the Robert Shaw Chorale, The Roger Wagner Chorale, and The National Chorale. He has also performed supporting roles in six hit musicals on Broadway. Earlier in Bradley's career, he was tenor soloist with the U.S. Air Force Symphony and Singing Sergeants in Washington, DC, where he also performed as a leading tenor with the Washington Opera. He performed in the Benjamin Britten New York premiere of TheProdigal Sonat Lincoln Center with Metropolitan Opera leading bass, Samuel Ramey. He has received vocal grants from the Metropolitan Opera, the National Opera Institute, and the William Matheus Sullivan Foundation.
Since moving back to South Carolina in 1985 and joining the staff of First Presbyterian, he has performed as tenor soloist with the Charleston Symphony Chamber Orchestra, The Long Bay Symphony, The Florence Symphony and Master Chorale, The St. Michael's Chorale, and the Bach Chorale of Wilmington, N.C. He has been a soloist at Piccolo Spoleto and has been a SC tour artist. Bradley has taken master classes with organist, John Weaver, John Ferguson, and John Walker. He resides in Myrtle Beach with his wife Mary and being close to their daughter, Ashley, and son Damon. Brown is also the founder/artistic director of the award-winning FPC Concerts, Inc.
Skip Yingling - Director of Children, Youth & Handbell Choirs, email@example.com -
Skip is a graduate of Stetson University, where he received degrees of Bachelor of Music and Masters in Business Administration. After graduating from Stetson, Skip lived in Los Angeles, CA, where he worked at both an independent record label in Santa Monica and a music branding company in West Hollywood as an associate for business development. In February of 2008, Skip accepted the call to be Minister of Music at his hometown church in New Jersey, the Presbyterian Church of Morris Plains. As Minister of Music, he directed and accompanied the Chancel Choir, youth and adult Praise Bands, supervised and rang with the handbell choirs, and was musical director and co-teacher for the Joyful Noise Nursery School. In 2010, he acted as interim director for the church's young adult Walsh Memorial Bell Choir and led them on their summer tour throughout England and Scotland.
Outside of the church, Skip has been the musical director for the Morristown High School Theater and Morris Plains Summer Theater programs. He acted as vocal director, musical arranger, accompanist, and pit orchestra director for both programs. He has directed many shows including "Grease", "Seven Brides for Seven Brothers", "Father of the Bride", "Barnum", "Godspell", "Babes in Arms", "Sweet Charity", "Seussical", and an original production, "Dream", a musical version of Shakespeare's "Midsummer Night's Dream". Skip also enjoys playing piano and keyboards in various school and community theater pit orchestras.
As a music educator, Skip has experience as a long-term substitute music teacher in the Morris School District of New Jersey. He has taught general and vocal music for elementary school students, as well as symphonic band, guitar, and music technology at the high school level. Additionally, Skip enjoys teaching private piano lessons for all ages and levels, as well as performing as a soloist and in various rock bands for community concerts, weddings, and galas.
Skip is excited to be back in the south. He lives in Carolina Forest with his wife Kim, who he met while growing up in the Presbyterian Church. He joined the staff of First Presbyterian Church of Myrtle Beach in September of 2015 where he is proud to be continuing his music ministry.
Susan Cadwell - Organist, email@example.com -
A Conway native, Susan graduated from Winthrop College with a degree in Music Education. She taught public school music, grades K-12 in South and North Carolina and Iowa and finished her teaching career at Spann Elementary School in Summerville, SC. Susan taught piano lessons and was music director for several shows at the Summerville Community Theater. For five years, she was accompanist for the Charleston Southern University Concert Choir and for the Singers of Summerville Community Choir.
She has held church jobs everywhere she lived. Most recently, she was organist at Dorchester Presbyterian Church in Summerville. After moving back to Conway the summer of 2009, Susan did substitute work for local organists before joining the staff at First Presbyterian Church. She enjoys spending time with her mother Nancy Hendrick, who is also a musician, her daughter and new granddaughter.


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| Clip Of Rebuilding Iraq This clip, title, and description were not created by C-SPAN.
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I'm looking for the title of an American short story about a young Armenian/American driving an American Indian around in a Packard car for a summer.
1 Answer | Add Yours
The story you're looking for is "Locomotive Thirty-Eight, the Ojibway" by William Saroyan. Saroyan is probably the best-known Armenian-American author.
The story appears in the short-story collection "My Name is Aram".
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This is a monthly publication, please allow up to four to six weeks for your first delivery.
Delivery is direct from the publisher and is only available for delivery within Australia.
Tracks is Australia's leading Surfing magazine with 40 years of credibility. Every month it takes you to the most exotic surfing locations, fills you in on what's happening on the pro-circuit and at your local beaches. Our demographic isn't dictated by numbers, isn't measured by age, or by one's propensity to wear scarves to the beach during summer. We're purely a mag for surfers. Full stop. There's a saying around the Tracks office that "only Tracks could run a story like that" and it's true. Our stories come from the surfing heartland. They're topical, soul-searching, inspirational, and occasionally very stupid. Tracks is the surfer's bible. A Tracks subscription comprises of 12 issues of Tracks and 1 Tracks Annual per year. Tracks is a monthly publication, please allow up to four to six weeks for your first delivery.
Barcode: 6000000000858
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so i was trying to think of what words to write and say about this post…
the truth is i can not stand McDonalds…really all fast food grosses me out.
however the truth is when i've had one too many glasses of red wine my cure is a McDonald's egg mcmuffin with a dt coke.
ok i said. there it is. my guilt. my truth. but geez seriously i don't know what it is about it but it just makes me feel so much better.
and also another truth i love breakfast foods.
when i saw this recipe…which was actually years ago i was so excited to go out and buy an extra-large muffin tin…i like to call it Texas size.
Picky Palate was one of the first blogs I started following. Well actually i wasn't even following. i would just go on and check her website every few days…I didn't know what "following" was…
guilty plug – ARE YOU FOLLOWING ME? Plug in your email address and you will conveniently be sent an email when i write a new post…and you can find me on facebook
ok back to the recipe…i was happy to buy a new baking item…and then excited to make breakfast.
i leave it up to you if you wanna serve with juice or a dt coke
bacon, egg & cheese baked mcmuffin
- 6 thin slices bacon
- 3 english muffins (split in half)
- 6 Large farm fresh eggs
- 1 cup cheddar cheese (shredded)
|I like to bake my bacon in the oven (see I do some things sort of health...lol) ...so preheat your oven to 400 degrees. I place bacon on cookie cooling rack and place that on cookie sheet so the bacon grease can drip off. Bake for 10-12 minutes or until done to your likeness. When bacon is done set aside. Reduce oven temp to 350 degrees.
|Press english muffins carefully into bottom of your Texas size muffin tin. Lay the bacon in the a circle shape around the muffin tin. If that is not working for you feel free to break in half and just lay it down flat.
Place one cracked egg per muffin cup...I like to crack my egg in a seperate bowl then pour into the muffin tin to make sure no eggs shells. Sprinkle the tops with cheese...and if you like salt and pepper shake some on the top.
Bake for 15-20 minutes or until egg is cooked through.
recipe adapted from Picky Palate


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Sewwwwww adorable - keep up the good work! Your new littel granddaughter will love it -
Welcome to the Quilting Board!
Sewwwwww adorable - keep up the good work! Your new littel granddaughter will love it -
You did a great job on it. Welcome to the wonderful world of Quilting and on being a Grandparent!!!
When it seems like the world is falling to pieces remember that the pieces are falling into place. We are nearing closer to the End Times.
Very nice and congratulations on the new grandbaby! How exciting!
great 1st quilt.yes you have to keep practicing and to put in the time-each one will get better and better.the grand baby will love it.
Awe, how precious!
If a woman's work is never done....why start?
WOW - and welcome to the Quilting Board from the Sho-Me State - Missouri. I surely do hope that it is a girl for sure!!! Show us more of your work when you make more quilts.
Nikki in MO
How pretty is this!! You did a great job.
God, Wonderful Family, Great Health, Awesome Friends, Quilting & Chocolates - - What more could a girl be blessed with!!
Absolutely adorable!!! Hope you enjoy your new machine!
Very cute quilt! I love the embroidery designs and you did a super job on your first quilt.
very nice quilt...


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My husband and I traveled to Anchorage to visit with our daughter. Camai B and B was a perfect place to stay as it was in the neighborhood. We stayed in the Fireweed Suite which provided us with plenty of room. Everything was clean and neat and the breakfast was great! Caroline provided us with some great tips of things to do while our daughter was a work for a few of the days. We will definitely stay a Camai when we return!
I stayed in the Rose Room, and was shocked at how much space and how many amenities we had! Also, the house is located on a cul-de-sac in a quiet residential neighborhood, just off the major thoroughfares. We were very pleased with the space, amenities, location, service and breakfasts! Heartily recommend to other guests!
Carol is the perfect Alaskan host. Shares stories, Alaskan collectibles, and great food. Hope to get back for a fourth visit.
It was a well appointed suite of rooms including WIFI ,cable tv (which we did not use)and a small kitchen with all utensils needed for a longer stay. Caroline was very helpful and gave us a travel DVD to use when we drove down to Seward. She was very accomodating about preparing breakfast for early departures.There was a beautiful garden setting right out our door. The location was in a family neighborhood, but very convenient to shopping and dining.
Nice B & B in a quiet neighborhood close to Joint Base Elmendorf-Richardson and not far from downtown Anchorage. Our host provided great service and outstanding breakfasts (we were there three days.) There were three guest rooms upstairs and at least one larger room downstairs that would be more suited to families. All of the rooms were clean and had ensuite bathrooms. Access to a common living room, with comfortable seating (chairs, couch) books, TV, a small alcove with a refrigerator and coffee/tea making equipment was readily available from all rooms. The unique and tasty breakfasts were noteworthy.
We had a suite with a bedroom, sitting area, bath and kitchen. It was very comfortable and tastefully decorated. Caroline provided an early breakfast each day because we had an early schedule. The garden was lovely...wish we had time to sit on the deck and enjoy it more. Would recommend this bed and breakfast for couples or families. I
Great food. Comfortable beds
Nous avons beaucoup aimé cette B & B, absolument charmante, véritable musée et nous n'oublierons pas l'accueil chaleureux de Carol et ses délicieux petits déjeuners, différents chaque jour. Chambres très confortables, agréables, décorées avec goût et dans lesquelles l'Ours est omniprésent sous toutes les formes. A recommander vivement.
It was fine. Sorta sketchy side of town. Went for a walk and realized that maybe not the best idea. House was nice, owner super sweet and food was delicious.
We really enjoyed our stay at Camai. The Rose Suite was beautifully decorated, the breakfasts were super tasty (stuffed croissant French toast, baked eggs, blueberry oatmeal pancakes!). The location was great; within 15 minutes of everywhere we wanted to see within Anchorage. Lastly, Caroline and Craig were wonderful! We highly recommend this to anyone visiting Alaska.
I really did love this B&B. I love how it was set up with a wonderful gathering room with plenty of Books, DVD's, a Coffee/Tea station, Microwave & Fridge for us to use. My only negative was the mattress in our room was not good. in
Camai B&B was the perfect location for my course and ease of access to downtown. Caroline was wonderful, accommodating to my needs and such a beautiful setting!
We very much enjoyed our stay with Carol. Her home is like a museum and Carol is more than happy to share ideas and info with her guests. Don't stay here if you are in a hurry, though, as you won't be doing justice to this house. Breakfast was scrumptious and featured local Alaskan fare including reindeer sausage, pumpkin pancakes and and birch syrup.
Particularly nice common area for the 3 guest rooms. Our own kitchen, dining and lounge area. Could easily have stayed longer. It was a good 10 minute walk to local (good) restaurants and a drive to downtown Anchorage. A good continental breakfast was provided each morning.
If you are relatively new to Alaska, this is the place to stay! The information, stories and art are wonderful. Breakfasts are AWESOME!! Located on a quiet street near a bus stop and just minutes away from downtown Anchorage.
Really nice common area for the 3 bedrooms which included a kitchen. Would definitely stay here again.
Our 2 bedroom suite was spacious and outstanding. The hosts respected our privacy but were available as needed to give us directions and recommendations for dining, museums, etc. This is a wonderful b&b, and we will stay here again.
Wonderful hosts in a nice quiet Anchorage neighborhood. I highly recommend it!
Everything everyone says is true--Carol is talkative, breakfast is delicious and Alaskan, there are things to look at everywhere in the house, the garden is amazing, the antique Murphy bed was perfect for a kid, etc. Carol went above and beyond, though, in loaning us her Milepost book and suggesting we take a longer, more scenic route to Denali. Between using the book every single day of our trip (yes, we returned it) and taking that side route to see the mine and Hatcher's Pass, she added more value to our trip than we would have ever guessed. At first glance it was a little off-putting that the lot across the street is full of derelict trailers, but it was of no consequence.
Very nice facility. Separate living area & kitchen for guests only. Exceptionally clean & quiet. Hosts were very accommodating, even packing us a breakfast for our early morning flight.
I would readily stay here again, it was a peaceful oasis for my soul after a very busy cruise. The breakfast was wonderful, with home made coffee cake, yummy, and granola I wish I could buy in our store here. Thank you to our hosts.
Wonderful beginning to a great Alaska vacation! So friendly and helpful. Will stay here next time we come back!!
What a quaint B&B in a quiet neighborhood! My room, the Glacier Room was perfect for 1 person, plenty of space, private shower and toilet. Carol's breakfasts are top notch!! Thank you for a lovely stay, I would definitely recommend your place to friends and family.
Bed and breakfast was perfect for our 2 night stay...great host.
Carol is a wonderful host. She is very knowledgable of the area & history. We really enjoyed her amazing breakfasts with homemade jams & spreads. We had 3 different breakfasts to experience her delicious expertise. There is a great sitting area with a refrigerator, microwave & water. We had a comfortable stay & highly recommend.
This is one of the nicest B & B we have ever stayed, wish we could have stayed longer.
Beautiful property and friendly hosts.
Like staying in a small museum that serves a great breakfast--enjoyed it thoroughly!
This was run by a very nice couple. Everything was very clean and welcoming. Breakfast was very good also. We would stay here again if we ever come back to Anchorage.
The Big Bear B&B was very nice; it was like staying in a mini museum. We stay at B&Bs when traveling, but Big Bear wins hands down for having the best breakfast meals. Carol did a fantastic job, and was also very knowledgeable with providing us with great ideas for things to do. I would definitely stay again.


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STOP. THINK. CONNECT. Campaign Continues Global Expansion with Mobile Security Collaboration in Singapore and South KoreaCampaign Unveils New International Mobile Security Tips and Interactive Online Game in Conjunction with National Cyber Security Awareness Month
Washington, DC, October 29, 2013 – As the 10th year of National Cyber Security Awareness Month comes to a close, the STOP. THINK. CONNECT. Campaign today announced a new education and awareness effort in partnership with infollutionZERO, an online safety education non-profit in Singapore and South Korea, and the Singapore Cyber Security Awareness Alliance. The goal of the initiative is to provide children, families, and schools all across the world, with core principles and simple tips that can help people of all ages enjoy safer and more secure use of digital devices and digital media – such as smartphones and the Internet.
The first available resources from this effort include a set of international mobile safety tips and the launch of an interactive online game created by infollutionZERO and Nanyang Technological University. The online resource provides children with a game-playing experience to learn about various cyber-issues such as online predators, game addiction and cyberbullying. Both the tips and information about the game are available in English and can be found at www.stopthinkconnect.org/international-mobile-safety-tips.
This effort comes at an important time amidst the growing need for more international collaboration in educating the world about online safety. And, the demand for global online safety resources will continue to rise considering that many people use their mobile device as a main way to access the Internet every day. A recent study commissioned by NCSA and PayPal about mobile security practices showed that in the U.S. alone, 32 percent of smartphone owners are increasing use of their device for shopping while 28 percent are increasing shopping via tablets. Similar trends are also being observed in Singapore and South Korea, two of the world's most highly connected nations. Such reliance on mobile Internet access should be matched by increased vigilance to use these devices safely and more securely.
"The extension of STOP. THINK. CONNECT. Campaign and National Cyber Security Awareness Month as an international effort in Singapore and South Korea speaks volumes about the global demand for online safety education resources," said Michael Kaiser, executive director of NCSA. "As the world's largest and most populous continent, we believe our new partnership with infollutionZERO and the Singapore Cyber Security Alliance will encourage a stronger society of digital citizens and mobile device users in Asia."
"There is a critical need to have a unified voice across nations in order to protect our children from cyber-risks," said Dr. Yuhyun Park, CEO & Co-Founder of infollutionZERO. "We are thrilled to partner with NCSA and participate in the global cyber-awareness campaign. As mobile phone usage among children starts at increasingly younger ages, it is important that we publish mobile safety tips for children and an online iZ HERO game which help children intuitively assimilate the core principles of cyber-security from an early age."
The STOP. THINK. CONNECT. Campaign is a joint cybersecurity education and awareness campaign promoted by the U.S. Department of Homeland Security and the National Cyber Security Alliance in the USA. infollutionZERO is based in Singapore and South Korea, and promotes online safety and security, especially among youth (http://izhero.org, http://www.infollutionzero.or.kr). Future campaign materials will include posters, trading cards, key chain toys, and more fun educational tools. More information about the STOP. THINK. CONNECT. Campaign and the joint effort is available at www.stopthinkconnect.org.
About National Cyber Security Awareness Month
About The National Cyber Security Alliance
About infollutionZERO
About iZ HERO™
Media Contact:
Jessica Beffa


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SailNet Community (http://www.sailnet.com/forums/)
- Cruising & Liveaboard Forum (http://www.sailnet.com/forums/cruising-liveaboard-forum/)
- - key west to isla mujeres (http://www.sailnet.com/forums/cruising-liveaboard-forum/8603-key-west-isla-mujeres.html)
key west to isla mujeres
We are leaving in a week or 2 departing key west and headed for isla mujeres, mexico. Anyone have advice on whether it is worth stopping in the dry tortugas for the right weather window, and any other advice on best conditions for departure. Thank you
key west to isla mujeres
If you''ve never been to the Dry Tortugas it is a nice place to visit. If you have a good window, just go. Going West, you have the current against you all the way, so you do not want to have the wind against the current (the Stream will kick up pretty bad). Coming back, you have the current with you, so it''s a faster trip, but you still don''t want wind against current.
key west to isla mujeres
Bar, I''d encourage you to look at the Gulf Stream''s ancillary currents right before departing, if you aren''t already planning on it. The main flow splits after departing the Yucatan Channel, one segment flowing north into the Gulf but, then due to temp and salinity variations, both cold and warm water eddies spin off this Gulf-side flow. These eddies appear and then disappear, or shift about, and looking at their development over a period of several days can be instructive when finalizing your routing, whether direct from KW or via the Dry Tortugus. Unfortunately, if you stop for a visit (which I''d recommend), then the timeliness of this current info is lost.
You could also find as you approach the Channel itself that you''ll see a very active sea ahead of you, like there''s a squall up ahead but without anything in the sky - it''s quite wierd. This will be an eddy flowing against the Stream, it will kick up a fuss on the sea''s surface (beyond what''s already there in wind wave form) and bounce you around a bit, but will then disappear some miles later. It''s a good indication of how much power exists in an eddy, and why riding one might save you some time.
Hope you have a good run.
Heading to Isla Mujeres from Key West in a week or so... anyone else heading this direction?
Isla Mujeras
Planning on leaving New Orleans around Feb.15. Maybe a few days sooner. Plans are to do some coastal hopping down W. coast of Fl. , probably as far S. as Ft. Meyers. Then to the Tortugas and then to Isla. Maybe some would want to meet up at the Tortugas, and make a buddy boat trip across the Yucatan Channel.
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News and Rumors
Josh Johnson Signs With the Padres
News and Rumors
According to Jerry Crasnick, Josh Johnson has signed a one year, $8 M deal with the San Diego Padres.
Earlier today we heard that Johnson had the Pirates as one of 3-4 finalists, but that he preferred San Diego or San Francisco due to the proximity to his home in Las Vegas. The $8 M deal is a bit less than what I expected him to get, although it's possible he could have offered a "hometown" discount to play in San Diego. It's a good move for the Padres, as they get the best bounce back candidate on the market at a good price.
As for the Pirates, their current rotation would include Francisco Liriano, Gerrit Cole, Charlie Morton, Wandy Rodriguez, and Jeff Locke. If A.J. Burnett returns, that would bump Locke to Triple-A. If Bu...
This content is for Pirates Prospects subscribers only. Subscribers get access to all of our daily articles on the Pirates and their minor league system, with live coverage throughout the system on a daily basis. Our lowest rates are $2.22 per month under our Top Prospect Plan, which also gets you a 40% discount on the 2017 Prospect Guide. Subscribe today to access all of our daily coverage of the Pirates' system.
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Tim is the owner and editor in chief of Pirates Prospects. He started the site in January 2009, and turned it into his full time job during the 2011 season. Prior to starting Pirates Prospects, Tim worked with AccuScore.com, providing MLB, NHL, and NFL coverage to various national media outlets, including ESPN Insider, USA Today, Yahoo Sports, and the Wall Street Journal. He also writes the annual Prospect Guide, which is sold through the site. Tim lives in Bradenton, where he provides live coverage all year of Spring Training, mini camp, instructs, the Bradenton Marauders, and the GCL Pirates.


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Our Trainers
Lori Summers
CrossFit Level 2
USAW Level 1
CrossFit Powerlifting
CrossFit Kids
CrossFit Endurance
CrossFit Gymnastics
CrossFit Kettlebell
CrossFit Olympic Weightlifting
CrossFit Mobility Cert
Rumble Roller Level 5 Master Trainer
Shaun O'Brien
Centennial Endurance Director, CrossFit Coach
CrossFit Level 1
CrossFit Endurance
USA Triathlon Level 1
USA Track and Field Level 1
Ironman Lake Placid 2007 finisher
Boston Qualifier
1st Place Masters – Garage Games – CF Providence Eye of the Storm
Val Hearon Jones
CrossFit Coach
Val has been an athlete since the age of 5, when she started figure skating.
She moved away from her family in Sacramento to go train in the Bay area
with Brian Boitano and his coaches. Unfortunately, she had a career-ending
knee injury at the age of 18. After skating professionally for a few years,
Val went to college where she became a cheerleader. She also taught step
aerobics for many years during college. She married her college sweetheart
in 1994 and they have two children. Finally, in 2007, Val found CrossFit.
While skating will always be her first love, CrossFit is definitely right
behind that. She enjoys the challenges that CrossFit provides and that it
still allows her to be a competitor. She enjoys coaching very much and
feels that this is her way of giving back. She is looking forward to continuing her career and adding more certifications.
CrossFit Level 1
USAW Level 1
CrossFit Mobility
Brian Iarossi
CrossFit Coach
I was a runner and mountaineer for two decades before I found CrossFit. I was solidly an endurance athlete with some weightlifting and callisthenic experience. The camaraderie at CrossFit Centennial, combined with the challenging workouts made me a regular at the gym almost immediately. As my abilities in all the fitness domains developed I decided to become a trainer. Leading workouts allows me to help others become well rounded athletes, as I did, through CrossFit. I enjoy working with beginners on the basic functional movements and helping everyone learn the many skills taught every day in the gym.
CrossFit Level 1
CrossFit Strongman
Jason Gardner
CrossFit Coach
CrossFit Level 1
Newton Natural Form Running Coach Certified
Annie Whitney
CrossFit Coach
As an athlete making a comeback after several years and two kids, I found Centennial Crossfit (CCF) to be a perfect place to work out and be a part of a community. My background is more outdoor endurance events, triathlons, half marathons, one marathon, snow shoe racing, and most recently in 2014 a 50 mile mountain bike race. I enjoy the adventure of trying new things – and especially the excitement of helping others believe that they can do more than they thought.
My passion as a coach is to help women and beginners gain confidence and strength. I love how Crossfit is equally rewarding and humbling – you may have attained a new skill which feels awesome, at the same time there are multiple others that are out there for you to tackle as you get better. One of the specific reasons I enjoy CCF is that there is a great program for beginners, and that all people are valued as part of the team.
CrossFit Level 1
Carl Paoli Movement Seminar


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management? will help you to evaluate an activity in terms of possible risk or
harm. The checklist will guide you through the process of complying with
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Property. If you have questions, please call the Office of Risk
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