text:
Replacing Bathroom Wall Mounted Light Fixtures
4 Attachment(s)
Our house was built in 1883 and I am trying to replace the wall mounted light bars in the master bath. I've run into two problems. The "end" or left junction box seems loose in the wall and the right junction box (where the wiring feeds to the left box) was never installed as there is a stud to the right of the opening where the box should go. I am guessing but I suppose the light bars (8 light) may have been considered the junction box so it passed inspection. They were supported by molly bolts in the sheet rock. I need to know 1) do I need a junction box where it's going to be blocked by the stud and 2) any idea on what to do about the loose box?
The fixtures I want to put up weigh around 10-15 pounds each and mount on a circular plate that should attach to a box. I got one up in another bathroom and it seems to be sturdy enough. Any suggestions would be appreciated. If necessary, I guess I could call an electrical contractor and just get it done but I'm retired and really don't want to spend the money.
Another thought I've had is to mount a decorative wood panel to the sheet rock at the places where the current holes are and secure it to the studs.
Any thoughts on that?
Thanks in advance.
What is that blue thing that wires are coming thru?
In the opening with no box you can install a pancake box. Since the stud is over to the side you will only get (1) screw into it thru the factory holes in the box. What I would recommend is to drill a second hole in the box making sure that both holes are over the beefy part of the stud (aim for the middle). Then I would use (2) small 1/4" lag bolts to hold the box to the stud.
As for the other box that is loose, I would try to remove it and take a picture. It looks like an old work box that was hacked up. Since I am not sure what it is I can't give a good response.
these new fixtures of yours.... do they mount only from 1 location ? (in the middle I take it)
If so, even if u mount the fixture will you not have your other "loose" junction box showing afterwards?
I guess you'll have to do some patch work on the wall regardless. If thats the case maybe eliminate then fill in/patch up the "loose" junction box area and if you can make the other hole near the stud a bit bigger (just enough to squeaze in a new octagonal box in) then u could securely mount it sideways on the existing stud and support it there.....then patch up the existing area around the new box.
OR......They make "pancake boxes". They are approx 1/2" in thickness and you could fasten 1 of those to the stud were ur wire is and go from there.....
hope this sort of helps.... :)
btw... Was that a typo or was the actual year 1883 that you say your home was built in ?
(that wiring was definetly done after.... maybe 100yrs after)....lol
just thought I'd ask :)
57_Hemi, I got the impression that he was hanging two separate lights on two separate boxes. I don't think he is trying to span one light across two boxes.
In that case try to re-fasten the loose box best u can and use the pancake for the other side and fasten to the stud....... The more support the merrier..... especially considering the fact u say the fixtures weigh 10-15lbs each.... :eek:
fill us in :)
That blue item in the pic is a NM cable connector. IMO it is a terrible design. They are a pain to remove from the KO and you need a channel lock to set the wedge clamp on the sheath.
Here is one.
Thanks for all of the responses. I don't think a 1/2" deep box will work because of the bundle of wiring that has to fit in it. Do I absolutely need a box at the hole by the stud? I could get a wood shim in there and attach the fixture mounting bracket with a couple of 3" lag screws into the stud on the right and a drywall anchor on the left. Yes, I know it's a hokey solution but it would work - maybe.
I'm not thrilled with having connections in the wall but it will be on a GFR circuit.
What do you think about using a wood "decorative" plate to catch at least 2 studs around the existing openings and attaching the fixture mounting bracket to the plate? Hokey solution #2 - grin.
The house was built in 1983 although as I dig into it I think the builder was trained in 1883.
What do you think of the wood plate on top of the drywall idea? I could use a 1/2" plate, install the pancake box and have plenty of room for the wiring and adequate support for the fixtures. The fixture canopy has virtually no room in it for the wiring - Chinese special from Home Depot.
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The way the school district did away with the "furlough days" so hated by district employees may have been illegal, officials discovered this week.
While poking around on the Department of Education (DOE) website, Audit and Finance Committee Vice Chair Stuart Kessler stumbled across a posting that appears to throw cold water on the district's methodology.
The post appeared in the Frequently Asked Questions regarding the Teacher Salary Allocation announced earlier this year by Gov. Rick Scott.
The question:
"Are these funds to be used to cover previously bargained salary increases, or is the increase considered to be in addition to what our district already plans to offer?"
The answer:
"Funds are to be distributed for new salary increases as determined by collective bargaining agreement."
However, amid much fanfare, the district used Teacher Salary Allocation funds to buy back the furloughs in late September. The money has yet to be disbursed, pending state approval of the district's deal with the United Teachers of Monroe (UTM) union; a deal that has now crumbled.
Since making the discovery, Kessler said that he has been trying to ascertain whether the district will have to redo the buy back.
"My reading of the statutes that were provided to me by the DOE, as well as the FAQ, seems to clearly indicate that using the Teacher Salary Allocation to restore furlough days is not a qualifying use of the money," Kessler said. "I've requested an opinion from the DOE, to which I am awaiting a response. However, in my phone conversations [DOE employees] informally agreed with my position. I've since emailed my concerns to the school board."
The Citizen has also requested clarification from the DOE, but hadn't heard back by the end of business on Friday.
District 3 board member Ed Davidson said he is concerned by the development.
"If you go by the political campaign guidelines from the governor's office, which allow considerable latitude in how the raise money is spent, we might be able to get away with spending new money to buy back past furlough days," he said. "But if the actual wording of the legislation governs the use of the money, it clearly says it must be for new raises, not old obligations, in which case we'll have to take back more than a million dollars for the furlough day buy-back money from other parts of the budget."
No matter how the DOE rules, one thing is certain: the furloughs aren't coming back.
"It's a unique situation," Davidson said. "However, we absolutely cannot bring back the furlough days. There would be drawings and quarterings, and tarrings and featherings, and rightly so."
Superintendent Mark Porter on Friday confirmed that he's aware of the situation, but cautioned that it's too early to worry about state rejection of the district's deal with the UTM.
"It's actually something that we've been paying attention to all along," Porter said. "We've referenced the FAQs, and we've also had conversations with the DOE, but I don't think it's going to be an issue until we get our collective bargaining agreement. Until that's done, we won't have a plan for the DOE to approve."
Porter added that reinstating the furloughs isn't an option for him either.
"We worked very hard to find a way to get rid of them," he said. "We're not looking to go backwards on this issue."

subset: commoncrawl


text:
Cat-lovers have reacted to Gareth Morgan's message about cats, but it's time to think harder about the message. Dr Morgan has his facts right, and his modest proposals are in line with international trends and New Zealand law.
In less than a week, Dr Morgan's views on domestic cats have sparked worldwide attention. A quick scan of the web shows articles in The Guardian, The New York Times, Toronto Star, National Public Radio (USA), and many others.
Mostly, they report the controversy in New Zealand, where the Prime Minister called Dr Morgan's ideas "barking mad", and Brian Edwards claimed he was guilty of "animal racism". Kerre Woodham has had a go, and the president of the RSPCA told him to "butt out".
Good grief. Why such strong reactions? Has Dr Morgan got it wrong?
No, he hasn't. As a scientist and lifelong conservationist, I see no factual errors.
If anything, he understates the damage domestic cats cause.
In Britain, domestic cats were recently estimated to have killed 27 million birds in a five month period. In the continental United States, cats are estimated to kill 3.7 billion birds annually.
In New Zealand, the relative damage is greater, and not only because we have the highest proportion of cat owners of anywhere in the world. Our native species evolved for 80 million years in the absence of mammals and thus have few natural defences; they are more vulnerable to cats than species elsewhere. We know that cats have exterminated bird populations on some of our offshore island reserves, including, famously, the flightless Stephens Island wren.
Dr Morgan didn't mention costs to human health. Cats are the primary source of human infections of a protozoan parasite causing the disease toxoplasmosis. A recent study estimated that more than 160 pregnant women are infected annually in New Zealand, placing their fetuses at serious risk of neurological and other birth defects.
Some critics have said "Let nature take its course," but the presence of cats in New Zealand is not natural. Humans brought cats to New Zealand, and thus we have a responsibility to protect our native species. Instead, we are giving cats further advantages with excellent health care and regular food.
The natural controls on most wild species - disease, variable food supplies, and the struggle for existence - don't limit cat populations. Their numbers will be limited only if we act responsibly.
Other critics claim the harmful effects of cats are mitigated by their predation on rats and mice. But two wrongs - rats and cats - don't make a right. The same argument could support lack of controls on stoats and possums. In any event, council pest control programmes target rats as well as possums, stoats and cats.
What to do? At a minimum, don't shoot the messenger - listen to the message. Dr Morgan's recommendations are reasonable and humane: we need to manage cats responsibly. All cats should be registered, chipped, and neutered.
We can learn from overseas trends in cat management, some of which are more far-reaching than Dr Morgan proposes. We can modify the Conservation Act to control cats on public land in the same way that dogs are controlled.
All of us have a role to play, including me. My wife and I are caring for the cat of our neighbour while she is on an extended overseas work assignment. This cat - Gandalf - is all those things humans love about cats: affectionate, endearing, a wonderful companion. But we also know he poses risks to native birds and other species, and we've agreed that we will not replace him unless there is a way to protect nature from a successor.
I hope Gareth Morgan's critics will re-think their views. Prime Minister Key, Mr Edwards, and Ms Woodham: Please look at what's going on in your country. Spend more time in Wellington and share the enormous pleasure we residents experience as the native birds return to our gardens. Listen to the beginnings of a new dawn chorus that can be the future for the whole country, if we choose. See the benefits arising from the substantial investments of the city and regional councils in pest control. Use the power of your respected, public voices to help build a future connected more closely to nature.
Mr Edwards: Please read the Conservation Act and the Wildlife Act. Understand that what you call "animal racism" is the law of our land. Indigenous species have been given special protection for over a century. We have international obligations to do so as well.
A special plea to you, Mr Key: Please speak to your new Minister of Conservation, Mr Smith, about the support of his Nelson constituents for the Brook Waimarama Sanctuary. The Brook seeks to emulate the success of Wellington's Zealandia in bringing native birdlife back to the city. Understand that your constituents nationally are seeking a greener future, and we all have a role to play. After all, the law of the land requires your Government to advocate for conservation.
Now, let's all thank Dr Morgan. He's got our attention.
Charles Daugherty is Professor of Ecology at Victoria University of Wellington and a Trustee of Wellington's Zealandia. He has an ONZM for Services to Conservation and Biology. His garden near downtown Wellington is home to tui, kereru, and fantails, and he hears and sees kaka overhead daily.


text:
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Melissa & Doug® 48-Piece Butterfly Garden Wooden Jigsaw Puzzle - Online Only
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Discovery Expedition Sailing Hat - UPF 50+ (For Men and Women)
Item #5779K
About Discovery Expedition Sailing Hat - UPF 50+ (For Men and Women)
Closeouts. When the sun is bearing down, the Discovery Expedition sailing hat will keep your head and neck well protected with built-in UPF 50+ sun protection, a wide brim and fold-away sun shade.
- Water-resistant construction
- UPF 50+ sun protection
- Mesh top panel for breathability
- Wide brim with reflective piping for visibility
- Built-in sun shade rolls up and tucks away
- CoolMax® polyester headband
- Adjustable drawstring
- Sun shade length: 9-1/2"
- Made in Sri Lanka
- Visit our Hat Fit Guide
Specs about Discovery Expedition Sailing Hat - UPF 50+ (For Men and Women)
- UPF rating: 50+
- Crushable: Yes
- Brim: 3-3/8"
- Fabric: 56% cotton, 24% nylon, 20% polyester
- Weight: 5 oz.
- Care: Spot clean
- Made in Sri Lanka
- Visit our Hat Fit Guide
Hat Size Chart
|6 - 3/4
|21 - 1/4
|6 - 7/8
|21 - 5/8
|7 - 1/8
|22 - 3/8
|7 - 1/4
|22 - 3/4
|7 - 3/8
|23 - 1/8
|7 - 1/2
|23 - 1/2
|7 - 5/8
|7 - 3/4
|24 - 3/8
|7 - 7/8
|24 - 3/4
|25 - 1/8
Note: To measure your head size correctly, measure around the largest part of your head, with the tape measure just above the brow.
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4.428571 5 Overall Rating: 4.4 Based on 7 reviews
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Reviewed by Anonymous from Florida on Wednesday, May 15, 2013
Just wore it for the first time today in the Miami heat. Didn't sweat, kept cool. With the tie, it didn't fly off in the wind. Light weight. Shading on face was just right. The hidden cover drops down in back to drape over the neck - perfect. I got this hat for $10-12 - WELL worth it. The tie ... Read More
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Reviewed by Wink from Walnut Creek, CA on Thursday, September 26, 2013If you tuck in the flap it fits tightly.
Reviewed by Got2keepmovin from Suwannee River woods on Monday, August 5, 2013I had to send this little gem back. I am female and I thought the small would fit. It was the size for a child's head. It looks great, has thoughtful design elements; even has a secret pocket inside the dome of the hat for stashing keys, cash, or treasure maps:)
Reviewed by DeedsNVA from Richmond, VA on Thursday, July 18, 2013Very nice hat, well made. It's a bit tricky figuring out how to roll up and tuck in the neck protection flap - you roll it then you lift the edge of the underside and it tucks in, and velcro's. The hat runs slightly small, but that probably helps to keep it on in wind.
Reviewed by Cyclequeen from Mechanicsville on Thursday, July 11, 2013I was only 2 days into my trip when this hat was 'lifted' and boy did I miss it. Upon returning from vacation, I promptly ordered another one.
It's light, breezy, attractive. My only complaint is that the straps do not have an easy 'up & down' slide adjustment button to easily adjust the tightness.
Love the fact is rated SPF50; good protection
Reviewed by Jo Jo from California on Wednesday, June 12, 2013Love it! I have a small head and it's hard to find hats that actually fits my head. The small is perfect. It looks good and I feel good in it! I've been looking for a good gardening hat. This is it!
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text:
Hike to Japanese Caves and Sunset Bar
Trip Start Oct 09, 2007
98Trip End Aug 01, 2008
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We heard previously that these islands were occuppied by the Japanese during World War II. They had dug out bunkers in the hills and equipped them with canons. We learned this when asking a question one day about the cat population. Strange thing about the cats: their tails are really short and some have a tight curl; they look to be about 1/4 the length they naturally should be. When we ask about this phenominon (wondering if they do this intentionally to the cats or not), we got the same story from many of the locals (except for only one variation).
The story goes like this:
"Way back in the day.... the Japanese took over the island.... They LOVED cat tail soup ... they snipped all the tips of the tails .... and that is why today we have cats with short tails .... and why all Japanese take photos with there hands like "this" (and then they would put both hands up and make the peace sign and snip there fingers like scissors!" omg. :D - So, since about 6 people told this story, we think they all came together one night and the head council told them what to say... hahahahaha.
The other variation of the story involves 3 cats on a log, paddeling their way to the island, when a shark bit off their tails. So...... yeah. You pick the story u like :D
So, back to these Japanese Caves! :D
It was really a nice hike with parts of the way having a very steep staircase. We started, by going through the village and up the steep staircase on the side of the hill. From the top of the hill, you could see Gili Meno (and the lake that was in the middle of it) and also Gili Air. What a great view! - Even looking down on the east coast of Gili T and the village was well worth this hike. Goats were grazing all around us.
When we reached the caves, it was pretty cool too. Something happenend, natural or not, that made the cave collapse into itself about 30 feet deep. We sat there, listening to Hari talk about old stories he heard of these caves. He also was very curious about how the cave collapsed. Mathew inspected the soil and rocks, and realized that the cave wall was very soft. We concluded that the big tree above the cave had collapsed the cave with its huge root system.
We then went over the hill to see what the other side of the cave looked like. There was another bunker! This time, the bunker had a mounting still in place that once held the canons. We were geeks and took pictures of ourselves standing on this mounting, hands shooting away. ;D
We then continued our hike over the other side of the mountain. On the top of this mountain, right before the descent, we found an extravagant, Islamic tomb. This tomb happened to be directly above the Sunset Bar, facing Bali. This is when Hari started telling us the story of this tomb and the Sunset Bar:
So, this guy really wanted to make a dance club/bar directly facing sunset. The head council and locals warned this guy not to make a night club there, because the hill above was sacred (because of this tomb). Hari didnt know exactly who was buried in this tomb or what the significance was, but the locals didnt approve of it. This guy went along with his plans anyways and built this magnigicant deck all around below. (It is quite beautiful). Upon its grand-opening night, the guy was found dead of a drug overdose. Since then, the Sunset Bar isnt really open for business, but they DO play house music during the hours of sunset and sell Bintang beer.... Interesting, we say.
So, we proceeded to go down the side of the hill and we ended up at the Sunset Bar, just in time for a GORGEOUS sunset. Perfect, actually. The outline of Bali in the distance was so clear, it just made the sunset so beautiful. The music was great and Hari, loving to dance so much, just couldnt sit still. He was dancing all over, dancing on the tables, getting everyone around him to dance.
He really makes everything just so much more fun. We are really gonna miss Hari.
After the sunset, we go back to Rudy's Bar, because Hari had to work that night. We were so bumbed out that this was our last night. During the night, we also ran into Nilu and her husband. It turned out that her husband ran the "Beach House", which was a beautiful place that we ate our most romantic dinners. There was a top deck which always seemed to be "closed off" and it was one view we wanted to see. Well, Nilu and her husband were very quick to suggest we go up and see it immediatly! :D So, we got walked down a little ways, and to the top of the "Beach House".
What a great view it was. He also informed us that there is a HUGE Villa in the back with a private pool and that next time we come, we should bring all our friends and stay there. Well... we already want to bring all our family and friends!!! I think every one would find something they love about this place: If you want that private beach, you got it. If you want a fun night out, you got it.
We went back to Rudy's bar and received many hugs and email addresses (to keep in touch).
Gili Trawangan, we will miss you so so so very much............


text:
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Top Workplaces good for investors as well as employees
Companies that rate as Top Workplaces are good places to invest your money.
That's one of the conclusions of WorkplaceDynamics, the suburban Philadelphia research partner for the Journal Sentinel's Top Workplaces project. WorkplaceDynamics also partners with other newspapers nationwide and has surveyed 1.7 million workers at 6,940 companies.
It created a Top Workplaces Virtual Fund by examining scores for organizational health and found that since October 2008, the index has outperformed the S&P 500 by an average of 15.5% per year.
WorkplaceDynamics developed the measure as one way of showing why creating a healthy work environment should be on the agenda of executives for any company.
"It really sends a message to senior leadership," said Doug Claffey, CEO of WorkplaceDynamics.
For companies, it raises this question: How much of a value do you place on a healthy workplace?
The Top Workplaces index consists of companies that meet WorkplaceDynamics' organizational health criteria based on its survey of more than 550 public companies across the United States. Any company that meets the criteria is added to the fund the day after it is published as a Top Workplace. Any company that no longer meets the criteria or is not republished as a Top Workplace the following year is dropped from the fund. So the fund is based solely on a consistently applied assessment of a company's organizational health.
Some of the well-known companies on the index of publicly traded companies include Advance Auto Parts, Google and Yum Brands.
Research shows that staples of the work environment such as pay, benefits, training, work-life balance and managers - which Claffey calls the "me statements" - had some influence on how employees rated working at their company, he says. But those weren't nearly as important as the "we statements" about direction, execution and connection. The stock market research revealed that these factors are most important for stock performance.
In the end, WorkplaceDynamics hopes that the market performance research will encourage companies to place a higher priority on their workplaces and, in particular, on the organizational health of their workplaces.
"We've found that people want to work at companies that are organizationally healthy. That's what gets people excited about getting up and going to work in the morning." Claffey said.
Business Wire
Recent national business updates from the Associated Press


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- Home>
- Research & Collections>
- National Phycology Collection of Canada
National Phycology Collection of Canada
The National Phycology Collection of Canada is part of the National Herbarium of Canada. Its main focus is on North America, but there are also representative materials from around the world. The collection has its own international code: CANA.
The more than 84 000 samples or lots contain an estimated 350 000 specimens. About 300 are type specimens. The collection also includes a complete set of the Phycotheca Boreali-Americana exsiccata.
The algae collection that formed the national collection's foundation was started in 1882 by John Macoun. It was maintained within the botanical collection until it became a distinct collection in 1966, when the first phycological curator was hired. The seaweed collection grew quickly for the next decade, and then in the early 1980s, the emphasis changed to diatoms and micro-algae. Currently, diatoms comprise about two-thirds of the collection, although specimens representing all algal types are of interest for the national collection.
Online Collection Data
Data are available online in the National Phycology Collection of Canada Database. About 150 000 specimens are catalogued there. Many of the specimens have water-quality data.


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I like how light weight this went on and since I dont use a foundation, this is perfect for me. And it smells wonderful too!4


text: jimmy - Unregistered February 28, 2010 5:23 AM What an absolutely fabulous race!!! So many great moments! But first of all, I hope Vermin is OK, it was terrible crash. Stunning performance by Checa, obligatory gravel trip (and following chase) by Johnny Rea and again surprisingly weak Yams... now there's a month of boredom. OMG! 10 agree 1 disagree


text: Legislature approves bill to cut pensions for future employees The Legislature approved a major pension overhaul on Nov. 15 that will reduce retirement benefits for public employees hired after April 2, 2012, by requiring them to work longer for their benefits, increasing the minimum retirement age and reducing annual pension benefits by about 3 percent. Governor Deval Patrick has signed the bill into law. The final bill did contain several amendments supported by the MTA, including allowing higher education members who participate in the Optional Retirement Program to transfer to the state retirement system, allowing creditable service for part-time release union representatives, reducing pension cuts for future long-serving public employees and increasing the base on which the annual cost-of-living-adjustment is calculated from $12,000 to $13,000. MTA President Paul Toner said that good pension benefits are important for attracting and retaining high-quality education employees. "We strongly opposed reducing pension benefits for future employees from the start," Toner said. "Thousands of MTA members contacted their legislators, arguing that public employees in Massachusetts already pay the vast majority of the costs of their own pensions. We maintained that future employees should not be responsible for paying down an unfunded pension liability that was created by municipalities and the state, not by them. "We lost those arguments," he continued. "The recent volatility in the stock market and the weak economy persuaded legislators to limit the state's exposure and costs by reducing future pension benefits." The pension bill is designed to save the state $5 billion over the next 30 years. After the Senate approved the bill by a wide margin on Sept. 29, it became clear that the House was going to pass a similar measure. While continuing to oppose cuts in benefits for future members, the MTA also worked hard to win amendments that are important to certain current members and to long-serving future employees. The bill reduces retirement benefits for future employees in several ways. It increases the minimum retirement age by five years, from 55 to 60, for teachers and other Group 1 employees, including MTA's higher education members and education support professionals. The bill also changes the formula used for calculating benefits. As a result, most future MTA members will have to work about two years longer to receive benefits similar to what current employees will receive. In addition, future pensions will be based on a five-year salary average rather than the current three-year average, typically reducing pensions by about 3 percent. The Legislature agreed to amendments fought for by the MTA to reduce the impact on future employees with more than 30 years in the system. The formula changes will enable them to reach their maximum benefit levels earlier than employees with less than 30 years of service. In addition, the contribution rate for future Group 1 members will decrease after 30 years of service, from 11 percent to 8 percent for teachers and from 9 percent on the first $30,000 in income and 11 percent on the portion over $30,000 to a flat 6 percent for other future Group 1 employees. The MTA fought hard for the ORP amendment. The ORP gives higher education members the option of participating in a defined contribution plan, similar to a 401(k) in the private sector, rather than in the state retirement system. Under the new bill, ORP participants will be able to transfer into the state retirement system and "buy back" prior public service. The other significant win for the MTA was a no-cost amendment that will allow employers and unions to agree on part-time leave time for presidents and other union representatives without any loss of creditable service, provided they contribute into the retirement system at the same rate as other full-time district employees. Full-time release presidents already receive this benefit. The bill contains other amendments that will benefit a small number of members, including revisions pertaining to creditable service for maternity leaves taken before 1975, an increase in the amount of salary a retiree can earn while collecting pension benefits and an increase in the minimum retirement benefit.


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Stunning mountain and lake views. 5 bedrooms all en suite. Private swimming pool. Close to numerous local golf courses.
Our property is a 5 bedroom (sleeps 10) luxury house, built in the traditional Dutch Cape style, on the fabulous De Zalze Golf Winelands Estate. 3kms from the historic town of Stellenbosch in the heart of the Cape Winelands. The De Zalze championship golf course, already rated No3 in the Western Cape, has hosted the SAA Open and World Amateur Championships. Our lakeside house, is 200m from the 6th fairway and walking distance from the clubhouse. The rear of the house has magnificent views of Table Mountain in one direction and the Stellenbosch Mountain range in the other, yet retaining total privacy. The estate which enjoys 24hr security, houses 3 active wine farms including 2 of the regions premier wine producers Kleine Zalze and Spier. Local places of interest within easy reach include Table Mountain, Cape Point, Chapmans Peak, Franschoek, Robin Island, V&A Waterfront, Kirstenbosch Botanical Gardens/Concerts, Boulders Beach-Penguins, Stellenbosch Town and Wine Routes.
About the Owner
Guestbook comments from the owner
We stayed here in January this year. The accomodation was of a very high standard and was spacious and luxurious with lovely views over the golf course and lake. The villa was within walking distance of the clubhouse. De Zalze is right in the middle of the wine region and very close to Stellenbosch which is so lovely to wander around enjoying the scenery, cafes and atmosphere. We will definitely be back and cannot reccomend it hightly enough. M&T (Herts)
Guestbook comments from the owner
We stayed here in January this year. The accomodation was of a very high standard and was spacious and luxurious with lovely views over the golf course and lake. The villa was within walking distance of the clubhouse. De Zalze is right in the middle of the wine region and very close to Stellenbosch which is so lovely to wander around enjoying the scenery, cafes and atmosphere. We will definitely be back and cannot reccomend it hightly enough. M&T (Herts)
0 Reviews
Activity and Interests
Special interest holidays:
As De Zalze is located in the heart of the famous Cape Winelands it can also be used as a base for wine tours. Many wine estates have very good restaurants and leisurely lunches eaten in their grounds are not to be missed.
The nearest beaches to the house are Strand, Bikini Beach and Gordon's Bay. Strand beach is approx. 15mins from the house and is a long wide sandy beach. Bikini Beach and Gordons bay are a little further, approx. 25mins from the house, with cafes and restaurants overlooking the sea. There are many excellent coastal drives all with stunning views of False Bay and the surrounding mountain areas. Camps Bay, a little further afield, is very popular and is an excellent lunch venue.
Cape Town International airport is 30 minutes drive from the house. The use of a car is essential and car hire is available from the airport and locally.
All major car hire companies are represented.
South Africa is left hand drive the same as the UK.
Stellenbosch Square (2 mins) hosts the nearest supermarkets, cafes, restaurants, etc. Stellenbosch itself is one of the most beautiful towns in SA (5 mins). It is charming and unique and has a rich history dating back to the 17C. Somerset West (on the way to Strand Beach) boasts a huge modern shopping mall, and cinema (12 mins). The route to Franschoek (35mins) takes you on a spectacular mountain drive to this historical wine town. All Cape Town attractions including the Waterfront (40 mins)
Further Details:
Cots/play pens available on request.
Please mention when enquiring the ages of any babies/children in your party.
Prices and Availability
Rental rates
|Rental Period
|Minimum Price
|Additional Nights
|Weekend Night
|Event Price
Winter Season
1 May 2017 - 1 Oct 2017
7 night minimum stay
for 7 nights
Mid Season
2 Oct 2017 - 19 Nov 2017
7 night minimum stay
for 7 nights
Peak Season
20 Nov 2017 - 1 Apr 2018
7 night minimum stay
for 7 nights
Additional pricing information
|No additional mandatory fees
|Refundable Damage Deposit
Booking Notes:
Please check availability for the dates you require by either email or contacting us direct. A booking form and Terms & Conditions will be emailed on request.
Reservations will then be confirmed on receipt of a completed Booking Form, and receipt of the 25% rental deposit.
The rental balance must be paid 8 weeks prior to travel together with the damage deposit.
Changeover Day: Flexible
Arrival after 16.00 hours. Departure before 10.00 hours.
Arrival and departure days are flexible.
Sundays arrivals or departures will incur a surcharge of £30.00.
Saturday arrival or departure will incur a surcharge of £30.00.
Notes on prices:
Prices are for the property per week in UK pounds.
Minimum stay 7 nights. Additional nights charged pro rata.
Special prices apply for Christmas & New Year dates - POA.
During the winter months (June, July, August,September a heating supplement will be charged.
A rental deposit of 25% is requested at the time of booking to confirm the reservation. The balance is then due 8 weeks prior to arrival together with the damage deposit. For a booking form and a copy of our Terms & Conditions please contact the owner.
Owner's Cancellation Policy
- 12
- Available
- 12
- Unavailable
Property Type
- house
- Air Conditioning ...
- Ceiling Fans
- Fireplace ...
- Garage ...
- Heating ...
- Internet ...
- Iron & Board
- Linens Provided ...
- Living Room ...
- Parking ...
- Telephone ...
- Towels Provided ...
- Tumble Dryer ...
- Washing Machine ...
- Wood Stove ...
- Coffee Maker ...
- Dishes & Utensils ...
- Dishwasher ...
- Freezer ...
- Kitchen ...
- Microwave ...
- Oven ...
- Refrigerator ...
- Hob ...
- Toaster ...
- Dining ...
- Dining Area
- Satellite / Cable
- Television
Pool / Spa
- Private Pool
- wheelchair inaccessible ...
Location Type
- lake
- mountain
- near the sea
- rural
- bay
- churches
- cinemas
- museums
- playground
- restaurants
- winery tours
Leisure Activities
- horse riding
- walking
- whale watching
Local Services & Businesses
- ATM/bank
- fitness centre
- groceries
- hospital
- laundrette - serviced
- massage therapist
- medical services
Sports & Adventure Activities
- cycling
- deepsea fishing
- golf
- hiking
- bay fishing
- swimming
- tennis
- Bathroom 1 - Toilet, Bath (no shower), Shower Enclosure
- Bathroom 2 - Toilet, Shower Enclosure
- Bathroom 3 - Toilet, Shower Enclosure
- Bathroom 4 - Toilet, Shower Enclosure
- Bathroom 5 - Toilet, Bath (no shower), Shower Enclosure
- All bathrooms include a shower, basin, vanity, and toilet. Master & Guest suites in addition to the above have a bath in each. All bathrooms are large and luxuriously appointed. A separate guest toilet is located on the ground floor.
- 5 Bedrooms, Sleeps 10
- Bedroom 1 - Twin room, ensuite bathroom, dressing room, air con
- Bedroom 2 - Twin room, ensuite bathroom, air con.
- Bedroom 3 - Twin room, ensuite bathroom, air con.
- Bedroom 4 - Twin room, ensuite bathroom, air con
- Bedroom 5 - Twin room, ensuite bathroom, dressing room, air con.
- Description of sleeping capacity: Sleeps 10 (5 En-Suite Bedrooms) Notes on bedrooms: Five large twin rooms (all beds extra length) and all ensuite. 3 with balcony and lakeside/mountain views, 2 with mountain views. All air conditioned. All with generous wardrobe space. All rooms finished to a high standard.
- Golf ...
- Garden
- Barbecue
- Self-catering
House Rules
- Max. occupancy: 10
- non smoking only
- pets not allowed
- Notes on accommodation: This 450 sq/m house also boasts underfloor heating and an open log fire for occupancy during the winter months. The built in surround sound system has independantly controlled speakers in all the downstairs reception and dining areas. Outside: The property has landscaped gardens to the front and rear. The rear garden is completely private and backs onto one of the lakes on the golf course, and in the distance is the 6th fairway. The Stellenbosch Mountain range stretches to the east and amazing sunsets can be seen westwards towards Table Mountain, all viewed from the garden. There is a built in BBQ. teak patio furniture, sun loungers and cushions. Private swimming pool 9m x 4m. Depth throughout 1.3m. No diving please. Double garage with electric doors. The golf estate itself is planted with citrus and olive trees, vines, roses, banks of lavender and many local indigenous plants and grasses, and is stunning. Wildlife is abundant. Utility Room: Separate utility room housing washing machine, tumble drier, freezer, double sink, iron, ironing board plus extensive storage space. Access to drying yard. Golf club store adjacent to utility room. Cleaning / Towels / Linen / Maid service: All linen, bath and pool towels are provided. Cleaning and a change of linen and towels is carried out weekly. Extra cleaning facilities available at an additional cost, ie daily maid. Please enquire. Other: Double volume entrance hall with chandeliers. Separate guest toilet. Private swimming pool 9mx4m. Outdoor breakfast/BBQ area seating 10. Teak garden furniture. Sun loungers with cushions. Secure golf club store. Double garage with remote control doors.


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A MILLIONAIRE architect was jailed for seven years yesterday for killing his wife after an argument about their child's schooling.
Michael Morton, 66, killed Gracia, a violinist, in 1997 but her body has never been found.
Police believe he disposed of it locally using his professional knowledge of building work.
Gracia had wanted to educate their four-year-old daughter privately. But Morton had hated his time at boarding school and was totally opposed to the idea.
He said he loathed "posh little schools where little girls went around in straw hats".
In his first trial the jury failed to reach a verdict.
But justice finally caught up with Morton at the Old Bailey yesterday when a jury found him guilty of manslaughter.He was cleared of murder.
Judge Gerald Gordon told Morton, who showed no emotion: "There is no evidence to explain what happened.
"But I am sure it was due to some sudden flare-up brought about by your daughter's schooling, which you felt strongly about.
"I am also sure you were in a state of mental turmoil."
If Morton had been cleared he would now be entitled to Gracia's £1million estate, which he had been pursuing.
The law states a person is presumed dead if they have been missing for seven years.
Argentinian Gracia, 40, vanished on November 12, 1997, after visiting Morton at their former matrimonial home in Notting Hill, West London, to discuss their daughter. The last picture of her alive was on CCTV as she left her flat. The prosecution said it was the row over the schooling, against a "boiling cauldron" of issues, that led to Gracia's death.
Morton, who had attempted suicide when she left him nine months earlier, was arrested three times but not charged.
However, he remained the key suspect as police probed the couple's stormy relationship.
Divorce proceedings became bitter, with Morton accusing her of trying to steal his money.
The jury also heard details of his domestic violence.
A year before she disappeared, Gracia's psychotherapist had seen her with a black eye.
Prosecutor Brian Altman told the jury: "He admitted he had punched Gracia in the face once when they were in Spain." Morton was finally charged in October 2003 after a new investigation headed by Det Chief Supt Hamish Campbell - the man who brought Barry George to justice for the murder of TV star Jill Dando.
He discovered a number of serious flaws in the original inquiry and found Morton had lied about his movements.
The first police team failed to spot him on CCTV footage entering his ex-wife's flat the day after she vanished.
Police also failed to find Gracia's mobile phone under the seat of her car. But the most damning error was the failure to interview a key witness in the case until September last year.
Neighbour Christina Lewis saw Morton on the afternoon of Gracia's disappearance. He was carrying a large bundle of bamboo canes with ivy and creeper.
She said: "It looked like it was quite heavy because of the way he was carrying it.
"He was pale and was just looking straight ahead and didn't look as if he was aware of anything at all. He was zombie-like."
"He didn't seem aware of anything and just looked straight ahead. It was strange."
Gracia's sister Constanza refused to accept that Morton had not killed her and told how she had been looking forward to the future after the divorce.
Police said after the trial that they would visit Morton in prison in a bid to discover where he had buried Gracia.
A spokesman said: "Our only regret is that we have never been able to recover the body of Gracia, which would give proper rest for her family."


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guess what I was able to get all my fabric cut and labels made. now just have to get them ready for the mail.
Welcome to the Quilting Board!
guess what I was able to get all my fabric cut and labels made. now just have to get them ready for the mail.
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Be an Organ Doner
hello group--i will be mailing out f8s next week. i will be sending pink fabrics as i will be using the returned blocks in a sampler style quilt to donate to Quilt for Cure auction. i feel so many of our fellow quilters have or presently are fighting the battle. this will be my way to show my support.
Hi everyone!!! Let the fun begin!!! I sent out all my fabric today!!!!!
Well my plan for yesterday was to take my fleece that I bought and get it all ready to make baby blankets with just crocheting the edges. I have a special blade, well I thought it was special, to cut small holes so the crochet hook would go through easily. Well this blade was so small that it just came apart. So I went to JoAnn's and looked all over. You know they have rotary blades in 5 different areas????? I found one....a singer brand and it even said on it Blanket stitch blade. so I bring it home. Most of those special blades fit almost any blade holder. WELL this one didn't fit any of the blade holders. So a trip back to JoAnn's. I thought I would just buy a singer blade holder. LOL. This blade goes to a huge machine that cost $200 dollars. BUT it was on sale for half off. No way was I going to buy that. So now I have to make a third trip to JOAnn's to return the blade. I was too tired and too disappointed to go back so I took a nap. BUT the good thing is that when I got up from my nap, I took my washed fabric and cut it out and put it in the envelops, addressed them and guess what. They are all on their way to your homes today.
That is a good way to make a crappy day turn into a productive day. YEAH.
Dreaming of New England while being stuck in So. Calif.(the asphalt jungle of the world.) But hey the Happiest Place on Earth is here.
Hi everybody! All my F8's are in the mail! Can't wait to see what ya'll come up with for these Egyptian themed fabrics.
I only asked that you keep the theme in mind when choosing your fabrics....like, I don't think florals would work very well,know what I mean? Lol.
Signed, sealed, delivered...I'm yours.....sorry, it just popped into my head. My fabrics are signed, sealed and ready to go out in tomorrows mail. Mine will be simple....vintage sampler...you can all have total creative freedom. I can't wait to get started!
I can't wait to see all of your fabric - Sure hope you wrote a note with it too!! Family is here for three more days, then going with them to the Grand Canyon. When I return I am hoping the mailbox will be overflowing and then I can play play play.
Quilting as I go traveling down the road
Count your blessings, not your problems.
I sent flowery material. Have fun. No special requests. Any color that goes is fine with me. And you can keep what is extra. Enjoy one and all.
Dreaming of New England while being stuck in So. Calif.(the asphalt jungle of the world.) But hey the Happiest Place on Earth is here.
Hello all!
I will be leaving for Canada early tomorrow morning for a work conference and be returning late on Thursday. I am not sure how often I will be able to check in as it is a super busy one with events all day and dinners too. It is the World Credit Union Council conference and The Global Women's Leadership Network as well.
So I hope you all have fun, behave and try not to miss me too much LOLOL You can always send me a PM or email and I will answer as soon as I can.
"Changing IHave to IHad"
Boom 9 Blocks I have made : http://www.quiltingboard.com/members...bums18057.html
April, have as much fun as you can at the conference and we will do fine while U R gone.
Become a Legend
Be an Organ Doner


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From Suzie's Catster Photos[ View profile page | Plus Photobook ]
Leave A Comment | 3 people already have
Hey Suzie! You are a grrreat cat to pal with da doggies! A real Laddy-Cat... Faith-n-begone limits on Nip! Meow!
Happy St Patricks!
Happy St Patricks!
Congratucatulashuns Suzie! Dat foto izza doggone meowvalous!
What a Sweet picture! ConCATulations on being chosen Cat of Day! YAY!!!!!!!!!!!


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From 's Dogster Photos[ View profile page ]
|"This was me when I was just a little tike!"
Leave A Comment | 2 people already have
aw.ur so cute. i remember when i was that small.
I'm still that chunky girl BUT...my ears stand up! yeppers, I took after my daddy's side of being a chihuahua. BOL!


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A tomato a day keeps the doctor away!
People today are quick to run to their medicine cabinets for a pill to cure their ailments. What they don't stop to think about is the natural medicines found all around them -- in nature's foods. Especially in the United States -- which is the most obese country in the world -- people need to wake up to the benefits of healthy eating! Their very lives depend on it.
Along with other healthy foods mentioned on this website, we felt the need to add the finest of the fruits—the tomato. Tomatoes are full of the nutrient, Lycopene -- a vital anti-oxidant that helps guard against breast, prostate, pancreatic, intestinal and other cancers, as well as heart disease and Age-Related Macular Degeneration, amongst other things. And interestingly, when combined with oil, Lycopene levels increase. Therefore, cooking tomatoes does not diminish its benefits. Slathering your tomato with olive oil, regardless of its fat content, not only makes it more tasty but increases its health benefits. Eating tomatoes, either raw or cooked, will benefit you greatly.
The pros for tomatoes don't stop there. Tomatoes are rich in not just one vitamin but three. Vitamins A, B & C can be found in tomatoes as well as beta-carotene, fiber and anti-oxidants. Tomatoes lower cholesterol levels which lowers the risk of chronic heart disease, and they also promote healthy skin.
Another plus for the tomato is its versatility. Tomatoes can be enjoyed so many ways. Even if a person doesn't like to eat tomatoes raw, oftentimes they still like tomato sauces and enjoy pizza, spaghetti or even tomato juice. Below are just a few suggestions of how to enjoy this beneficial food. Find one that tickles your taste buds and start strengthening your body, today!
Tomato salad:Slice tomatoes, cucumbers and sweet onions then toss with olive oil, salt, pepper and oregano.
Sliced:Many people enjoy tomatoes just the way they are and often sprinkle salt and pepper on top.
Juice:Many types of tomato juices can be found and vary in levels of sodium.
Vegetables cooked in diced tomatoes:A simple way to enjoy tomatoes is to simmer vegetables such as green beans in diced tomatoes, olive oil, salt, pepper and oregano
Salsa:Recipes abound on the internet for great salsas, both hot and cold
Pizza:Mama Mia! Pour on the sauce!
Bruchetta:A wonderful treat of sliced French bread topped with tomatoes, garlic, olive oil, S&P, fresh basil and mozzarella cheese. Many variations on this theme can be found – you're sure to find one to satisfy.
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Due to the large number of requests we receive daily, we are unable to accept dogs that are being surrendered. As a small, volunteer-based rescue, the reality is that for every 1 dog we can help, dozens more are surrendered and the limited resources of space, finance, and man-power that we have are very quickly depleted. For general information on rehoming your pet, visit http://www.wonderpuppy.net/canwehelp/index.html.
Walkin' the Bark is a small grassroots 501(c)(3) rescue run purely by volunteers. We each have full time jobs, our own families, and our own lives outside of the rescue, but it is our common passion to help unwanted dogs that bring us together.
We are not breed-specific (in fact, our favorite "breed" is the Mutt). Although we are small, or maybe because of it, we find ourselves drawn towards the harder-to-adopt dogs. It's those dogs that nobody wants, or that nobody thinks they want, that we feel most passionate about. Older dogs, sick or injured dogs, fearful dogs, nondescript black dogs, pit mixes, these are among the nation's most unwanted pets, and they are the ones that reach out to us most. We understand that we are most likely their last chance for life.
Click here for 2015 Rescue Data.
Click here for 2014 Rescue Data.
Click here for 2013 Rescue Data.
Click here for 2012 Rescue Data.
(Our sincerest gratitude to Maddie's Fund for providing financial assistance to help cover some of our dogs' medical expenses!)
While caring for harder-to-adopt dogs limits the number of dogs we are able to help, since they take longer to find homes for and require more investment of time and resources, we firmly believe that quality wins out over quantity any time. Dogs like these deserve their chance at happiness too, and each of their successes is a testament to their spirit and a reminder to all of us that the underdog doesn't have to remain that way.
We rely solely on individual contributions to help us pay for the medical care required by most of our rescued dogs, particularly those who have special needs and/or require surgery. You donation is fully taxable and helps us continue our efforts.
Donations can be made through Paypal or you can also mail donations to:
Walkin' the Bark Rescue
4464 Lone Tree Way, Box #1064
Antioch, CA 94531
Popeye, paralyzed from the rear and incontinent
Bernice, a senior dog
Doris, another severely undersocialized and fearful dog
Sophia, also severely undersocialized and fearful
Marlee, a corgi mix with epilepsy
Bandit, a husky/shepherd boy deemed unadoptable because he had a broken femur bone
Buddy, a senior dog


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The definition of stichomythia is "a dialogue in which two characters speak alternative lines of verse, used as a stylistic device in ancient Greek drama." You didn't know that? Well, neither did I, but I also did not win last year's National Spelling Bee. This year it takes place on May 28, and instead of […]Read More
Soundtrack for the Puerto Rican Day Parade
For me, June means beautiful weather, weddings and the Puerto Rican Day Parade. Since 1981, this ethnic parade celebrates the culture of the Puerto Rican diaspora that chose Chicago as their home, my family included. Nowadays the parade marches down Paseo Boricua, which is located on Division Street between the huge steel flags on Western Avenue and […]Read More
Real life Indiana Joneses with a side of Harrison Ford
We are coming to the 25th anniversary of the release of Indiana Jones and the Last Crusade, my absolute favorite in the Indiana Jones franchise. For those who are unfamiliar the library has all four films, Raiders of the Lost Ark, Indiana Jones and the Temple of Doom, and Indiana Jones and the Kingdom of […]Read More
Don Quixote. Still Worth the Challenge 400 Years Later.
The Ingenious Gentleman Don Quijote of La Mancha by Miguel De Cervantes is a story that clocks in at about 1000 pages, in very small print, on very thin paper. Deciding to start this epic really is a commitment, but worth the effort. The story is about an old retired man who spends his elder years reading from […]Read More
Save Money on Your Wedding with Your Library Card
I walked into a convenience store a day after my engagement looking for the latest bridal magazines. My eyes popped out of my head when I saw the prices for these! Why are they four times as expensive as regular magazines? Clearly being so early on, I was blinded by positive thoughts and spent a small […]Read More
The Real Ireland
The St. Patrick's Day parade coming up serves as a reminder of the lovely trip I took to the Emerald Isle two years ago. I'd rather spend the day learning about the history of the event than going on a pub crawl in a sea of green, but that's just me. One of my favorite […]Read More
Pulling Back the Curtains on Illusionists
I love magic. The accurate term would be illusion, but in my heart it is all real. When it comes to modern illusionists, my favorite is Criss Angel. I saw his show in Las Vegas and was blown away by the appearance of birds from nowhere and him walking down walls. I know it's heavily […]Read More
Detroit to Birmingham by Way of 1963
When I came across the book The Watsons Go to Birmingham--1963 by Christopher Paul Curtis, the title struck me as odd. It was like something you would scribble on the back of a photograph or at the very least a rather complex title for a children's book. However, this story of an African American family has stayed […]Read More
Latinas in the City
I am a Latina, but by no means does that limit my reading choices. But I have to admit ever so often it is fun to read a book that accurately reflects my unique experience. The classic book of choice in my Puerto Rican family is Esmeralda Santiago's When I Was Puerto Rican. (Also available in […]Read More
Pretty Pretty Wedding Pictures
Rule No. 1 for planning a wedding: Elope. Rule No. 2 for planning a wedding: You already failed the first rule so you're on your own. I wish someone told me beforehand how incredibly difficult planning a wedding would be. Guests, flowers, lighting (lighting?), cake, colors, shoes, photos, arches and floating candles are now a […]Read More
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The Guardian takes a shot at normalizing pedophilia.
Mark Shea summarizes:
But the fact remains that our Manufacturers of Culture, like the Assyrian, are enemies of God, not people who care about children. The proof of this was seen a couple of years ago, when our elites made abundantly clear that molestation was just ducky–if you are the right sort of Roman.
Now it's being made even clearer as the Manufacturers of Culture in the Country that Used to be England try to walk the tightrope of figuring out how to go on pretending to be outraged about Jimmy Savile (a big powerful media perv who was a Catholic–and therefore useful for attacking the Church–but also shielded by the BBC and an an awful lot of the Manufacturers of UK Culture–and therefore somebody who needs to be "explained").
Result: The Guardian publishes a puff piece trying to argue that pedophiles are just one more "orientation", doncha know. So the normalization campaign appears to be under way now that the fake dudgeon has passed its sell by date.
The good part: It appears the Church–though not the world–has learned its lesson and profited from the lesson of the Assyrian's rod. Judgment, as is the way with our Lord, begins with the House of God. It does not, however, end there. Woe to that culture that tries to normalize this monstrous evil. God brought the Assyrian against Israel for chastisement, not to destroy Israel, but to save her. The Assyrians trusted in raw power. Israel trusted in God. How well did it work? Well, have you seen any Assyrians lately?


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Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrette
Recipe by Kasha
Low Fat, Low calorie salad with interesting tastes. Fish sauce, a table condiment from Southeast Asia, is made from salted fish and aromatics. Quite pungent, it mellows wonderfully when combined with other ingredients. Look for it in the Asian aisle of most supermarkets. 3 pts per serving.
Top Review by DinnerBelle
I've recently discovered wheat berries, and my family loves them so I prowl around frequently looking for different recipes. This was a winner; it has a great combination of flavors, it's really healthy and it's easy to make! I did do some tweaking, for starters I doubled the recipe to feed my family of four (two teenage boys). We had some leftover, but not much. To the dressing I added 2 Tablespoons of canola oil and at least that much honey (was out of brown sugar). Without these, I thought the dressing tasted thin and sharp but with them it was balanced and still low fat. And I used a pound of shrimp. Thanks, Kasha, great recipe.
See Discussion:1 Review
Ingredients Nutrition
- 3⁄4 cup wheat berries, picked over for small stones
- 6 ounces medium shrimp, peeled and deveined (about 12)
- 3 tablespoons fresh lime juice
- 1 1⁄2 tablespoons fish sauce
- 1 teaspoon packed dark brown sugar
- 1 medium seedless cucumber, peeled, halved and chopped
- 6 small radishes, thinly sliced
- 1⁄4 cup packed fresh basil leaf, chopped
- 2 tablespoons fresh mint leaves, chopped
Directions See How It's Made
- Place the wheat berries in a medium pot, cover with 3 inches of water, and bring to a simmer over medium-high heat, stirring once or twice. Cover, reduce heat to medium-low, and simmer until tender, about 50 minutes. Drain and cool to room temperature.
- Meanwhile, rinse out the cooking pot, fill halfway with water, and bring to a boil over high heat. Add the shrimp, reduce the heat, and simmer until the shrimp are pink and firm, about 2 minutes. Drain in a colander set in the sink and refresh under cool water. Roughly chop the shrimp.
- To make the dressing, whisk the lime juice, fish sauce and brown sugar together in a small bowl until the sugar dissolves.
- Toss the wheat berries, shrimp, cucumber, radishes, basil and mint in a salad bowl. Pour the prepared dressing over the salad and toss to coat. If desired, cover and refrigerate for up to 3 days.
- POINTS value per serving (1 1/4 cups): 3
- Yields 4 servings.


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Contact us 24/7: +1 877 678 9627
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- This item's measurements are:
- Drop 20.5cm
- Pendant Length 4cm
- Pendant Width 4cm
Hit New York designer Pamela Love drew on inspiration from Marrakech for her latest collection, ensuring this exotic 'Window' necklace is a striking tribute to fashionable far-flung destinations. Crafted from silver, this artfully cutout accessory will add instant attitude to downtown separates - layer yours with similar styles for maximum impact.
Shown here with: Pamela Love necklace, Helmut Lang jacket, Kain top, Giuseppe Zanotti boots, Marni bag.
- - Silver
- - Cutout design, designer tag
- - Lobster clasp fastening
Product Code: 312150
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Product Code: 312150


text: Hot Creations take a drive on the weird side with this release of a new EP from Brazilian duo Digitaria and similarly Brazilian (same city, even!) Funky Fat. Part deep house, part wonky synths, the tune gets topped of with effected spoken word. Check out the nifty teaser video here. Check out the other, more straight-line tracks on the EP over at Beatport.


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Olympic Lightweight and Open-Class Rowers Possess Distinctive Physical and Proportionately Characteristics
Kerr, Deborah A., Ross, W. D., Norton, Kevin, Hume, Patricia, & Kagawa, Masaharu (2007) Olympic Lightweight and Open-Class Rowers Possess Distinctive Physical and Proportionately Characteristics. Journal of Sports Sciences, 25(1), pp. 43-53.
|PDF (100kB)
Rowers competing at the 2000 Olympic Games were measured for 38 anthropometric dimensions. The aim was to identify common physical characteristics that could provide a competitive advantage. The participants included 140 male open-class rowers, 69 female open-class rowers, 50 male lightweight rowers, and 14 female lightweight rowers. Body mass, stature, and sitting height were different (P < 0.01) between the open-class and lightweight rowers, as well as a comparison group of healthy young adults ("non-rowers", 42 males, 71 females), for both sexes. After scaling for stature, the open-class rowers remained proportionally heavier than the non-rowers, with greater proportional chest, waist, and thigh dimensions (P < 0.01). Rowers across all categories possessed a proportionally smaller hip girth than the non-rowers (P < 0.01), which suggested the equipment places some constraints on this dimension. Top-ranked male open-class rowers were significantly taller and heavier and had a greater sitting height (P < 0.01) than their lower-ranked counterparts. They were also more muscular in the upper body, as indicated by a larger relaxed arm girth and forearm girth (P < 0.01). For the male lightweight rowers, only proportional thigh length was greater in the best competitors (P < 0.01). In the female open-class rowers, skinfold thicknesses were lower in the more highly placed competitors (P < 0.01). In conclusion, the rowers in this sample demonstrated distinctive physical characteristics that distinguish them from non-rowers and other sports performers.
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|ID Code:
|Item Type:
|Journal Article
|Anthropometry, body composition, Olympic rowers, proportionality
|Australian and New Zealand Standard Research Classification > MEDICAL AND HEALTH SCIENCES (110000) > HUMAN MOVEMENT AND SPORTS SCIENCE (110600)
|Current > QUT Faculties and Divisions > Faculty of Health
Current > Institutes > Institute of Health and Biomedical Innovation
|Copyright Owner:
|Copyright 2007 Taylor & Francis
|Copyright Statement:
|This is an electronic version of an article published in Journal of Sports Sciences 25(1):pp. 43-53.
Journal of Sports Sciences is available online at informaworldTM http://www.informaworld.com/smpp/title~content=t713721847
|Deposited On:
|15 May 2008 00:00
|Last Modified:
|29 Feb 2012 13:37
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text:
Smith Island Baking
Traditional Multilayered Cakes
Layers of Delicious History
Jessica Smith returned home to Maryland for a family visit, she and her husband were served a delicious, multilayered cake twice in as many days. What was this scrumptious confection, and how had she never heard of it before? It turned out to be a Smith Island Cake — and when Jessica told us about it, we were hooked, too.
Smith Island is historically home to crabbers and oyster seekers. During the 19th century, when the men headed out to fish, the women would send them off with supplies. As the legend goes, the women discovered that cakes made with lots of thin layers and sealed with frosting made from cooked fudge would stay fresh longer than conventional cakes. The results are not only delicious, but make them ideal for shipping and storing (you can enjoy one of these cakes fresh for a week, or freeze it for up to two months).
Smith Island Baking Company allows you to partake of this Chesapeake Bay delicacy no matter where you live. Maryland native Brian Murphy left his job as a portfolio manager to start the company, which partners with local bakers of Smith Island to bake and distribute the cakes around the U.S. He sees it as a way to spread the word about this treasured local dessert while also revitalizing the island economy (and supporting several charities including Special Olympics, Feed the Children and International Justice Mission). We're salivating over their 6-inch yellow cakes, available with your choice of three frostings: original fudge frosting, cooked coconut, or chocolate peanut butter. Shipped in either a box or a decorative tin, they make a special gift fit for a queen. Read More Read Less
Grommet Launch Conversation
I'm delighted that Daily Grommet has chosen to feature Smith Island Cakes and to share the story about the generations and generations of Smith Islanders who have been celebrating their special events with this delicious dessert. The ladies here would love to box up a cake for you and send it on the next ferry en route to your special event so you can be a part of this rich tradition, too. Please let me know what questions you have!
Hi Karla,
I just had my first taste of one of your cakes the other day...unbelievable!! It was so tasty and so good, it was hard to stop eating it. Keep up the good work down there!
I love imagining the tradition of bringing these cakes to events. Because most Smith Island women makes these, it must be like a state fair judging, where you cut into your cake holding your breath knowing all eyes are judging the quality and quantity of your layers! And the surprise when people first started upping the ante by adding more and thinner layers, pushing their skills to the limit, fun story and great tradition!
The Smith Island Baking Company not only produces this amazing cake, it is also helping a local US economy by creating jobs. The decreased production of the local crab and oyster population has really effected their fishing economy. We applaud Smith Island for supporting the talented people who live in this beautiful part of our country.
We enjoy Smith Island Cakes for all our major celebrations! Can't beat them!
Your cakes continue to be a favorite in our house! Please thank the Smith Island ladies for their outstanding work-and thanks for yours in getting this delicacy into the public eye!
It is great to hear from all of you and thank you from all of the ladies on Smith Island. It is a warm and sunny day here on the island, come and visit us this summer.
Hi Karla, Your cake sounds delicious and the tin is really cute. Is the tin meant to be reused?
Yes, the tin is meant to store the cake on the counter, the chocolate cake is not refrigerated, it is kept covered for freshness. The other flavors have to be refrigerated. It's also great for reordering your next cake...!
Hi Karla! You need to bring the cake to Cinci! Have a great day.
Hi Linda, you will love the cake tin. It is a really cheery, bright yellow, retro looking. It would look great on the counter. I love sending delicious food gifts with beautiful presentation... and once the cake is all gobbled up, your recipient has this charming tin to use again and again.
Your cake looks just like a cake my grandmother used to make. It was my favorite dessert she made. I am ordering one to share with my family. What a great memory
Congratulations to Brian for being featured at businessweek.com!
These cakes look wonderful and I can almost taste them when looking at the photos!Are all of the cakes 6" size? I see that there are two tins pictured but can not find any information on different sized cakes. I look forward to having one of these beautiful cakes on the next special occasion. Thanks!
@Dede Lewis: I'm always amazed at how many layers they get in there! Yes, each of the cakes we are carrying are 6".
The launch day conversation has ended. Please direct further questions about this Grommet to our Community Experience Team.


text:
Research Topics
Sarah A Birken
Affiliation: University of North Carolina
Country: USA
Detail Information
- Survivorship care plans: prevalence and barriers to useSarah A Birken
Lineberger Comprehensive Cancer Center, The University of North Carolina at Chapel Hill, 1107A McGavran Greenberg Hall, 7411, Chapel Hill, NC, 27599 7411, USA
J Cancer Educ 28:290-6. 2013..Most cancer programs have adopted SCPs, but use remains inconsistent. Efforts to promote SCP use should address barriers, particularly in cancer programs that are susceptible to barriers to SCP use...
- Improving the effectiveness of health care innovation implementation: middle managers as change agentsSarah A Birken
The University of North Carolina at Chapel Hill, Chapel Hill, NC 27599, USA
Med Care Res Rev 70:29-45. 2013....
- An investment in health: anticipating the cost of a usual source of care for childrenSarah A Birken
Department of Health Policy and Administration, University of North Carolina, Chapel Hill, NC 27516, USA
Pediatrics 123:77-83. 2009..We hypothesized that children with a usual source of care would have greater odds of having any outpatient expenditures, lower odds of emergency department and inpatient expenditures, and lower expenditures overall...
- Uncovering middle managers' role in healthcare innovation implementationSarah A Birken
Lineberger Comprehensive Cancer Center, University of North Carolina at Chapel Hill 1107 A McGavran Greenberg Campus Box 7411 Chapel Hill, NC 27599 7411, USA
Implement Sci 7:28. 2012....


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Friday, March 23, 2012, 7:00 p.m.
For the first time ever, the Austrian cult favorite duo
known as Attwenger will be performing at select locations throughout the United
Following their showcase at Austin's South By Southwest Festival, they
will add a few concerts in New Orleans, LA, followed by a series of
performances in New York, including this event at Deutsches Haus at NYU, which
will also feature a conversation with the two artists.
Markus Binder (drums, vocals, jew's harp)
Hand-Peter Falkner (button accordion, vocals)
After this evening's concert, Attwenger musicians Markus Binder and Hans-Peter Falkner will sit down with Michael Kleff and Deutsches Haus director Martin Rauchbauer to talk about contemporary folk music in the German-speaking world.
Michael Kleff is an award-winning radio producer, radio host, journalist, and author who lives in Bonn, Germany, and New York City. His varied professional pursuits focus on world music and politics.
The music of Attwenger, who are sometimes referred to as the anti-folk music-duo, is an unusual combination of Austrian Folk music and electronic music with lyrics sung (and rapped) in a rural Austrian dialect. The name Attwenger comes from an old four-lined stanza, that was played in regional broadcast and later appropriated by Markus Binder and Hans-Peter Falkner. After the concert, Markus Binder and Hans-Peter Falkner will engage in a conversation with Michael Kleff and moderator Martin Rauchbauer on contemporary folk music in the German-speaking world.
March 13. - 15. 2012 Showcase at SXSW, Austin, TX
March 16. - 18. 2012 Concerts in New Orleans, LA (venues tba)
March 22. 2012 DROM New York, 9:30 PM
March 23. 2012 Deutsches Haus at NYU, 7:00 PM
In cooperation with the Austrian Cultural Forum.
DAAD sponsored event.
Made possible through the generous support of Air Berlin.
Events at Deutsches Haus are free of charge. Please let us know which event you would like to attend by sending us an email to firstname.lastname@example.com. Space at Deutsches Haus is limited, please arrive ten minutes prior to the event. Thank you.


text:
Unisa obtains second court interdict
The University of SA (Unisa) has obtained a second court interdict following violent protests, the institution said on Sunday.
"Following acts of intimidation, forceful removal of staff and guests from Unisa premises, violent behaviour and damage to property by the protesting workers and students aligned to the EFF Student Command (EFFSC), management of Unisa obtained an interdict and restraining order against the participants in the protest action," spokesperson Martin Ramotshela said in a statement.
"The interdict, granted by the Gauteng Division of the High Court of South Africa on Friday, 04 March 2016, has been served by posting it on the official website of Unisa and having copies placed at all entrances to Unisa campuses as ordered by the court."
Ramotshela said the university would also ensure that, as the court directed, the order was served by the Sheriff on the respondents by loud hailer at the entrances to Unisa's premises or at any other area of campus affected by the protests.
"The respondents, participating in protest action at the campuses of Unisa regarding outsourcing and related matters, are interdicted and restrained from, inter alia disrupting the normal operations of Unisa in any manner, including disruption of registration of students, supplementary examinations, security services and/or occupying any facilities or offices of Unisa and its campuses," he said.
Unisa Principal and Vice Chancellor, Professor Mandla Makhanya said the university had no option but to take legal route to prevent any further acts of intimidation. He said they could not turn a blind eye to acts of criminality by the protesting workers and students.
"We have a responsibility not only to protect the property of the university, but also to safeguard the lives of our other members of staff and guests as well as their right to enter and conduct their business on university premises without any fear, victimisation or hindrance.
"The kind of behaviour displayed by the protesters in the past week must be condemned in the strongest terms possible," said Makhanya.
Source News 24


text:
BALTIMORE -- After watching Daniel Cabrera shut down his team's potent offense, Minnesota Twins manager Ron Gardenhire was thankful for one thing: that he didn't have to step into the batter's box against the Baltimore Orioles' right-hander.
Cabrera outpitched Carlos Silva, Miguel Tejada homered and drove in two runs, and Baltimore ended the Twins' four-game winning streak with a 3-0 victory Monday night.
Cabrera (2-2) allowed three hits, had a career-high 11 strikeouts and walked two in eight innings. He permitted only two runners past first base and had at least one strikeout in every inning but the fourth.
"That's nasty stuff. I'm glad I wasn't hitting," Gardenhire said. "Then, I would have been frustrated. I think our hitters were frustrated."
Following Michael Cuddyer's single in the second, Cabrera retired 13 straight before a leadoff walk to Justin Morneau in the seventh. Torii Hunter followed with a single before Cabrera struck out Jacque Jones, Terry Tiffee and Cuddyer.
"You've got to tip your hat to the way he threw the ball tonight," Cuddyer said. "It was 99 mph with an 89 mph slider, and he was throwing strikes."
Cabrera retired the side in order in the eighth, and B.J. Ryan followed with a perfect ninth to complete the three-hitter and earn his eighth save in eight chances.
Minnesota had scored 33 runs during its four-game streak and reached double-figures in hits in six straight games, but Cabrera and Ryan combined to hand the Twins their first shutout since July 11.
"I can say yes, that was my best game," Cabrera said. "I felt really strong. Really strong."
In his previous outing, Cabrera limited Toronto to one run on four hits in eight innings.
"The way he pitched last game, you expect him to come out and do the same thing," Tejada said, "and he did it."
Silva (2-1) had won six straight decisions since Aug. 13. He gave up three runs and nine hits in seven innings, but was no match for Cabrera.
"To be honest with you, the first couple innings that I saw that guy pitch, I said, 'It's going to be a hard game today.' It was like nobody is going to hit that guy," Silva said. "I think that I threw the ball very good, but he threw the ball better than me. There's nothing we can do."
Silva couldn't handle Tejada, who went 3-for-3 against the right-hander. Tejada doubled in a run in the third inning and hit his 200th career homer leading off the sixth to put Baltimore ahead 3-0.
"Tejada's on everything. We threw one up and in, and he hit it down the right-field line," Gardenhire said. "Then we threw one down and in, and he hit it 18,000 miles into the left-center field seats."
Needing a triple for the cycle, Tejada popped out against Matt Guerrier in the eighth. By that time, however, Baltimore already had enough runs to ensure its 12th win in 15 games -- thanks to Cabrera.
"Oh boy, was he good tonight," Orioles manager Lee Mazzilli said. "He's a power pitcher, but he threw some nasty curves. He was locked in."
Orioles right fielder Sammy Sosa sat out a fourth straight game with an abscess in his left foot. Baltimore is 3-1 without him.
The Orioles went up 2-0 in the third. Jay Gibbons hit a leadoff single and scored on a grounder by Melvin Mora, who stole second and came home on a two-out double by Tejada.
Tejada hit his team-high 10th home run of the season in the sixth, a drive that traveled an estimated 425 feet.
"It seemed like a lot farther than that," Mazzilli said.
- Hunter returned to the lineup after missing Sunday's game with a sore groin. He went 1-for-4.
- The Twins' run of eight straight games with a homer ended.
- Orioles pitchers are 12-4 with a 2.69 ERA over the last 16 games.


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The Change of Urinary Angiotensinogen Excretion After Valsartan Treatment in Patients With Persistent Proteinuria
Recruitment status was: Not yet recruiting
- Full Text View
- Tabular View
- No Study Results Posted
- Disclaimer
- How to Read a Study Record
This study is a multicenter, prospective, interventional study. It does not have a control group. All participants will receive 160 mg valsartan for 8 weeks. Among them, the patients with persistent proteinuria (defined as proteinuria more than 1 g/g after 8 weeks treatment of valsartan) will receive 320 mg valsartan for further 16 weeks. Participants who did not receive any ACEI or ARB previously will have a titration period for 4 weeks (80 mg for 4 weeks, 160 mg for 4 weeks, and then 320 mg for 16 weeks).
The investigators will evaluate the change of urinary angiotensinogen excretion between at baseline, at 8 weeks, and 24 weeks.
Chronic Kidney Disease
Drug: valsartan
Phase 4
|Study Type:
|Study Design:
|Intervention Model: Single Group Assignment
Masking: Open Label
Primary Purpose: Diagnostic
|Official Title:
|The Change of Urinary Angiotensinogen Excretion After Valsartan Treatment in Chronic Kidney Diseases Patients With Persistent Proteinuria
- The percent change of urinary angiotensinogen excretion between at baseline and at 24 weeks after valsartan treatment. [ Time Frame: 4 weeks of screening periods + 24 weeks of treatment ]
|Estimated Enrollment:
|Study Start Date:
|March 2009
|Estimated Study Completion Date:
|December 2011
|Estimated Primary Completion Date:
|December 2011 (Final data collection date for primary outcome measure)
|Assigned Interventions
|Experimental: valsartan
Drug: valsartan
160 mg oral once in a day for initial 8 weeks and 320 mg, oral, once in a day for subsequent 16 weeks
|Ages Eligible for Study:
|18 Years to 70 Years (Adult, Senior)
|Sexes Eligible for Study:
|Accepts Healthy Volunteers:
Inclusion Criteria:
Chronic kidney disease patients with
- proteinuria of 1 - 10 g/day,
- stable and controlled blood pressure (100/60 mmHg - 160/100 mmHg),
- stable renal function with GFR ≥ 30 mL/min/ m2,
- diabetes or non-diabetes
Exclusion Criteria:
- Uncontrolled diabetes (defined as HbA1c > 9.0%)
- Immunosuppressive treatment within 6 months
- Intractable edema
- Hyperkalemia (>5.5 mEq/L) or Hypokalemia (< 3.5 mEq/L)
Please refer to this study by its ClinicalTrials.gov identifier: NCT00858299
|Contact: Yoon-Goo Kim, Professor
|Korea, Republic of
|Division of Nephrology, Samsung Medical Center
|Not yet recruiting
|Seoul, Korea, Republic of, 135-710
|Principal Investigator: Yoon-Goo Kim, Professor
|Principal Investigator:
|Yoon-Goo Kim, Professor
|Division of Nephrology, Samsung Medical Center
|Responsible Party:
|Yoon-Goo Kim, Division of Nephrology, Samsung Medical Center
|ClinicalTrials.gov Identifier:
|NCT00858299 History of Changes
|Other Study ID Numbers:
|Study First Received:
|March 5, 2009
|Last Updated:
|March 6, 2009
Keywords provided by Samsung Medical Center:
chronic kidney disease
renin-angiotensin system
Additional relevant MeSH terms:
Renal Insufficiency, Chronic
Kidney Diseases
Renal Insufficiency
Urologic Diseases
Urination Disorders
Urological Manifestations
Signs and Symptoms
Angiotensin II
Antihypertensive Agents
Angiotensin II Type 1 Receptor Blockers
Angiotensin Receptor Antagonists
Molecular Mechanisms of Pharmacological Action
Serine Proteinase Inhibitors
Protease Inhibitors
Enzyme Inhibitors
Vasoconstrictor Agents
ClinicalTrials.gov processed this record on May 25, 2017


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Cupertino, CA — Since 2004, SugarCRM has been a leader in customer relationship management (CRM) solutions, with over one million users worldwide. In order to maintain the utmost quality and supply its clients with the best CRM options available, SugarCRM has constantly reworked and improved its services, leading the industry in technology and innovation. For nearly a decade SugarCRM has been recognized by experts in the industry for its outstanding platform and intuitive CRM solutions. In 2013, SugarCRM earned its highest honors yet, being named a member of CRN's 2013 Partner Program Guide, and winning a Gold Stevie in the Relationship Management Solution—New Version category.
Recognition as a CRN Partner Program Guide shows SugarCRM's commitment to working with their IT partners to give customers the very best CRM experience. Being named a Five Star member places SugarCRM in an elite group of IT Channel vendors that have excellent service, support and solutions that exceed industry standards.
The 2013 Gold Stevie is the culmination of years of dedication to innovation. The Stevie Awards annually recognize the best companies in sales and customer service and a Stevie is the most prestigious award that a sales or customer service company can win. With their 2013 victory, SugarCRM beat out companies like Microsoft Dynamic and Oppenheimer Funds to be named the best new CRM version of the year.
Even with these high honors, SugarCRM continues to grow and innovate, striving to maintain its position as one of the world's most sought after CRM solutions. The release of Sugar 6.8 and the announcement of Sugar 7.0 have SugarCRM poised for even more industry recognition throughout 2013 and for years to come.
FOR MORE INFORMATION: Visit www.sugarcrm.com to register for free video demos and a free trial offer or call (877) 842-7276. To see a complete list of awards won by SugarCRM visit http://www.sugarcrm.com/about/awards-recognition for more info.
ListFree.org: Embedded data.


text:
Just like that! UGH! She watches the movie Mamma Mia ad nauseum...I knew it was just a matter of time that she would zero in on THAT word in the movie.
In a panic I told her that that was a potty word that she could never say at school. She said, I will only say it at home with you and daddy! Shiiiit!
Well, at least she sounds precocious? (sp?)


text:
Ombudsman-Mindanao office to be built this year-A A +A
Wednesday, March 26, 2014
THE Office of the Ombudsman-Mindanao is set to commence the construction of its new office in Matina, Davao City.
Deputy Ombudsman for Mindanao Rodolfo Elman, in a recent interview, said the proposed site for the construction of the new office will be behind the office of the Government Service Insurance System (GSIS) in Matina.
"Hopefully, we are able to start the construction within the third quarter of this year and we are expecting to start the operations in the regional office next year. In fact, we will have the ground blessing of our future site this Friday along with our Ombudsman Conchita Carpio Morales," Elman said.
He added that with the new office, they will be able to hasten their delivery of services to the public.
But while the new office is not yet operational, the deputy ombudsman for Mindanao noted that with the help of their public assistance center, they were able to render service to 697 requests for assistance in 2013.
"This office is responsible for offering immediate assistance to the public. There are times that some complaints lack information that is why the public assistance center takes the initiative of investigating and collecting the necessary information to verify the complaints. It also plays a role in mediation," Elman said.
The deputy ombudsman cited that due to the relocation of the public assistance center at the ground floor of the Herrera Bldg in Alvarez St., they have offered more convenience especially for the elderly complainants.
Ombudsman Morales is also set to grace the blessing of the new site of the public assistance center on Friday. (RSA)
Published in the Sun.Star Davao newspaper on March 27, 2014.
Local news
Country News
Cagayan de Oro
Forum rules: Do not use obscenity. Some words have been banned. Stick to the topic. Do not veer away from the discussion. Be coherent and respectful. Do not shout or use CAPITAL LETTERS!


text:
Yesterday I wrote about The Failure of the Last Mile, and some of my friends were nice enough to send me examples they thought of. If you can think of any, add yours as a comment.
Companies put you on hold
"Cellphone companies, banks, DSL providers, spend a ton of money on marketing but then put you on hold for 1/2 hour for the simplest customer service. Amazon is the only company that seems to get this part consistently right."
Yahoo wastes its real estate
"Another example – Yahoo! spent tons of effort on Internet search and then throws it away at the last mile by running too many ads above their search results, relative to Google."
Sound systems don't work and so you are sad
"Going to hear a wonderful, amazing, famous speaker, and the sound system/ microphones doesn't work properly."
Reservations should save you time
"Reservations: Why make a reservation for anything when you still have to wait once you arrive? For example, restaurants, airline flights (overbooked), apointments for your car to be serviced."
Rain plans are key
"Not having a "plan B" if the weather doesn't do what you want it to."
Newspaper never optimizes distribution
From a journalist friend: "For my paper, what has always struck me is that we have an entire circulation department spending a lot of time and money trying to get people to buy and read the paper, to the point of sending out thousands of free copies as samples. Those postage fees mount up. Ironically, we don't bother to fill up our streetside boxes which also act as billboards for the paper, and we haven't increased the number of curbside drop boxes we own, which means that when people call up and ask where they can find the paper, the answer is literally "nowhere, it isn't available to anyone who isn't already a subscriber."
Stupid newspaper also cuts off own circulation
"Also (you've got me going now), we have been repeatedly told that we must get on this "web thing" and yet company policy is to charge anyone who links to our articles. We are charging for free publicity. We are charging people who are pointing others to our site. Even worse, we are charging them $5, which is such a feeble amount it is an insult to buyer and seller."
Investment banker gets reamed for small mistake
"How about an investment banking example. I spent an entire week and an all nighter working on a pitch to a client. Tons of valuation work, tweaking powerpoint slides, etc. When final books were printed, everyone saw on the front of the presentation that I misspelled the name of the client on the front page. And then I proceeded to get railed by my superiors."
Any examples? Add a comment here.
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text:
European stocks keep growing the second day
On Tuesday, stocks across Europe kept growing with commodity and bank shares among leaders, thus bringing the market's benchmark toward the third win.
The Stoxx Europe 600 acquired 1%, trading at 338.19, with all sectors heading north. As for Monday's volatile session, it ended flat.
Energy as well as basic material stocks found support from a softer greenback, which tends to help prices for oil and metals for holders of other currencies. Crude prices got closer to $50 a barrel, right after gaining on Monday because Goldman Sachs told the world crude market would most probably shift into a deficit already in May.
As for movers,in the energy group, we should mention stocks of Italian ENI SpA, which surged 1.7%, while French Total SA edged up 1.3%.
Among financials, we should point out to Greece's Alpha Bank with its 4.1% rise. It followed a ratings upgrade to purchase from neutral at UBS.
Moreover, the International Monetary Fund wants the EU to let debt-burdened Greece skip paying interest or principal on its bailout loans until 2040.


text:
The Leonard Lopate Show
Rodney King
Rodney King was found dead on June 16 in his home swimming pool. He and his fiancée, Cynthia Kelley, were on our show on April 25th, when his memoir, The Riot Within: My Journey from Rebellion to Redemption, was published. He spoke honestly and movingly about the high speed car chase that ended with a brutal police beating in 1991, the resulting trials, healing from his injuries, and dealing with addiction. We're replaying selections from that interview.


text:
Create a free account to check out faster, store multiple shipping addresses, view and track your orders in your account, and much more.
Please enter your password to continue.
This styler is great to for short hair and its easy to apply. It also doesn't stick to your hands like other hair products so its easily washed off. It keeps your hair not shiny but in place, without making it crusty, or flaky, or too stiff. I will be buying this again.4


text:
"Its over." These were the words that stabbed him in the chest over and over again during the next 3 months. He was starting to succumb to being alone; slowly it was destroying his already fragile ...
Category: Inuyasha - Rating: R - Genres: Action/Adventure, Horror - Characters: Inuyasha - Warnings: [!!] [V] - Chapters: 3 - Published: 2006-12-14 - Updated: 2007-08-12 - 1247 words
Site design Copyright 2005, K&D Lynch. All stories contained in this archive are the property of their respective authors, and the owners of this site claim no responsibility for their contents.
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text:
Save yourself up to $200 and some headaches - Electric Fuel Pump PM
View Single Post
Registered User
Join Date: Oct 2011
Location: Seattle
Posts: 975
My Ride: 2002 BMW 325i
View My Garage
Originally Posted by
No, No, No!
There are always two or more schools of thought when it comes to issues like these. A better service to members would be a poll to illustrate experience with these items rather than the sky is failling, replace everything now approach!
My experience:
Fuel pump - 10 years 160K, relay still Ok at 175K
Battery same. Alternator suffered a bearing failure at approx 120K
Cooling system - original tank, hoses and radiator still in at 175K
- water pump replaced when it actually started leaking at 114K
As you can see, if I had gone into panic mode at 60K, I would have spent a whole lot of money for nothing. The only thing on the above list to be changed regularly is the fuel filter. So, for a commuter like mine the experience may be totally different from a ham fisted tire burning drifter.
Honestly, I have to disagree. Maybe it's because I only have one car so when something fails...I get totatally screwed. If I had another car I wouldn't be so concerned with keeping mine running. I think that given the fact that the car is averaging around 10 years old is enough.
It isn't always miles that wears parts, it's age. My fuel pump actually died on me yesterday, no start, straded in a grocery store parking lot. (Thank god for AAA) I have ordered my part and am waiting to change it myself, the fuel pump and filter were on my list for the next round of maintainance. Luckily, it was a Sunday and not this morning before work.
My bottom line is that PM is the best thing you can do with our e46, I just spent around 200 dollars for new oring, pump and fuel filter, and that is going to buy me peace of mind for a while.
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