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I,m finding half marathons, and roads totally boring, and have started to really up the miles off road.Was doing 30miles a week and upping to 50 miles all off road now.Got a challenging off road marathon in May, then my next goal is an ultra,....how did you guys get into it.......how did you pick your first ultra..
I blame/thank books like Born to Run and Eat & Run for getting me into Ultra running. My first ultra was the SDW50 last month and i have a 24 hour event in July. I just love running and slow on trails
I had to good luck to get chatting to a now good friend of mine one day at the gym where she worked, Jo Kilkenny is a world record holder for silly treadmill stuff, ex Caesars camp record holder and winner of various daft multi day events who got me interested in running long several years ago.
I was interested in a decent challenging sport after finishing my rugby career and the lure of spending time in the outdoors drew me in.
My first race was the mightcontainnuts 30 in the black mountains and I've never looked back
I went to the gym to lose weight, the calorie counters on the eqipment told me that the treadmill burned the most calories, the weather got nice so I stopped running on the treadmill and started to run on the roads around the gym, that got boring so I found a trail .........
Pretty accidental in my case. I had done a couple of half marathons, and I wanted a summer event that was a bit longer. The only events that seemed to take place in summer, were these things called ultra marathons. Rather than wait until autumn for a 20 mile road race to come up, I decided to go with what was available, and the rest is history.
So flinging yourself into one and just doing it , sn,t entirely crazy ??...........cos I really like a challenge and the www.racetothestones.com looks really good.Shall I just dive in then ?????
I thought it was crazy when I did it, but it turns out that a lot of people on this site have done it. When I worked in a running shop I persuaded a couple of my colleagues who had only done half marathons before to try a baby ultra, and I always got them round OK.
i was a fat bloke 3 years ago who lost 6 stone and decided to do a bit of running which lead to doing long distance triathlon last year, i expected a better result than i got so as soon as i got home i entered a 70 mile ultra, had never ran more than a mara before,and it was 10 days after my ironman - and came 6th. RESULT! a few weeks later entered a 50 and came 6th again, did a 45 and a 35 in the following weeks and thats it. now im just about to do a double ironman in 4 weeks time and 2 weeks after that my first 100 - i hope
My first Ultra was a 100miler which was local to me.
I had entered a 50miler but was injured (well I think I talked myself out of it) then 2 months later the 100mile race came up seemed perfect so just went for it.
is it me misinterpreting or most people seem to imply that ultras are necessarily off-road?
FXF notnecessarily but most of us here are primarily off road runners, it just seems to be the forum demographic and you'll find that, in the uk at least, there are far more trail ultras than road ones
i really dont know if my joints could stand 100 miles on concrete ;(
I randomly found one online, it was only a week away and entries closed that same day. I entered on a whim, turned up and pootled round 33 miles fairly slowly off the back of a 15 mile long run. Had done a few marathons before but was just coming back from a long 'training break'. Hooked on them now and have mostly ditched road running as high mileage on tarmac makes everything hurt...
FXF - I know of a 100mile Ultra on road, I did it and my feet were trashed. However I have run 145miles trail and only had one blister so for me its a no brainer.
I ran my first marathon expecting to experience this tremendous high and incredible relief that I'd witnessed, when I crossed the line. I was really quite pissed off when I felt fine and when I realised I was able to run more I decided to go further.
same here EKGO, ive never hit a wall or had a nirvana moment, maybe im not trying hard enough.
I blame the booze - I was looking at races online one pay day with a couple of pints in me and saw The Wall, which is in my neck of the woods, and thought "that sounds fun". That was last year, the run is in June. I persuaded a mate at work to enter too, and we got a bit of sponsorship together... hard to call the whole thing off as a moment of madness now.
Received my usual didn't qualify for the London Marathon magazine (2010) and just couldn't face another run around Stratford upon Avon, would of been my 5th in a row.
Spent the Saturday morning reading the forum on RW when I came across the thread about ultras..............................long story short (just read Born to Run as well)
Totally caught my imagination looked up ultra races and found the Cardiff Ultra 2011 and entered......................As they say the rest is history and next weekend I'm doing my third Cardiff in a row!!
I read about the Lakeland 50 and decided I wanted to do that - but I decided to work up to it, so last year a 50K, then my first marathon, then a 30 mile and a 50 mile. All being well, I'll be running the Lakeland 50 this summer (just need to get through NDW50 with my ankle not giving way first).
And trail is much more fun than road.
There are road ultras? New one on me. I though they were all off-road.
My first "ultra" was Lairig Ghru. Okay only 28 miles, but was (and is) stunning. Still one of my favourites.
Britain has an extensive heritage of road ultras, but they seem to have evaporated, and been replaced by trail ultras.
While my own passion is for trail events, I find it sad that this heritage has been completely lost.
EKGO wrote (see)
I ran my first marathon expecting to experience this tremendous high and incredible relief that I'd witnessed, when I crossed the line. I was really quite pissed off when I felt fine and when I realised I was able to run more I decided to go further.
Doner Kebab wrote (see)
same here EKGO, ive never hit a wall or had a nirvana moment, maybe im not trying hard enough.
im with you 2 above on this, i got into running by accident after doing a fun run ffs..really enjoyed it so kept up running 6miles every weekend ..then just kept running a bit further because i could -that was the simple answer!-soon it was 13miles every weekend and some in the week, then past HM distance and still feeling ok, heard about JW ultra and the thought of just keeping on running appealed and did 1 mara before doing Northants 35 as my first ultra. loved it and wanted more.
like EKGO i sort of felt a bit flat after doing mara so wanted further...
weirdly ive felt better after running ultras than after a mara.. but that could be down to the fsct off road is easier on your body etc
There aren't many road ultras these days probably because of the increased amount of traffic on the roads making closures/diversions a much more problematic business. The few road ones there are are often in danger of dying out due to small entries for whatever reasons. Maybe partly because some people do tend to think that all ultras are on trail and so don't go seeking out road ones.
The Strathaven Striders club in South Lanarkshire put on the annual John Lucas memorial 50 mile race which (I think - may well be wrong!) is the ONLY Scottish road ultra. Usually held in August, and also in danger of being discontinued due to the low number of entrants. Last year there were only about 10 people running it... (Due to the high sensitivity to suspected spam and self promotion on this forum I'd like to point out that I've got nothing at all to do with this race and I'm not a member of the club.)
Also on road, if you've never heard of the crazy 24 hour loop races have a peek here: http://www.iau-ultramarathon.org/ for live updates on the IAU 24 hour World Championships taking place right now in the Netherlands. Britain's Lizzy Hawker currently holds the world record and is looking good so far...
running indoors for 24 hours - not one for the easily bored then
A test of a different sort of endurance...
When I got dumped by my gf I found myself with loads of time on my hands, decided to get back into a bit of fitness. Looked at marathons and thought the looked too easy so signed up to the London to Brighton, the rest is history.
I can't imagine running a road ultra. The hard surface would kill my joints. Marathon distance is as far as I will go these days on road and I'm reducing those due to the above. Trails are far kinder to the knees!


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May 3, 2012 - By Ricardo Alonso-Zalvidar, The Associated PressWASHINGTON -- Medicare's payment system, the unseen but vital network that handles 100 million monthly claims, could freeze up if President Barack Obama's health care law is summarily overturned, the administration has quietly informed the courts.
Although Obama's overhaul made significant cuts to providers and improved prescription and preventive benefits, Medicare was overlooked in Supreme Court arguments that focused on the law's controversial requirement that individuals carry health insurance.
Yet havoc for Medicare could have repercussions as both parties avidly court seniors in this election year and as hospitals and doctors increasingly complain the program doesn't pay enough.
In papers filed with the Supreme Court, administration lawyers have warned of "extraordinary disruption" if Medicare is forced to unwind countless transactions that are based on payment changes required by more than 20 separate sections of the Affordable Care Act.
Opponents say the whole law must go. The administration counters that even if it strikes down the insurance mandate, the court should preserve most of the rest of the legislation. That would leave in place its changes to Medicare as well as a major expansion of Medicaid coverage.
Last year, in a lower court filing on the case, Justice Department lawyers said reversing the Medicare payment changes "would impose staggering administrative burdens" on the government and "could cause major delays and errors" in claims payment.
Former program administrators disagree on the potential for major disruptions, while some private industry executives predict an avalanche of litigation unless Congress intervenes.
AARP says it's concerned. If doctors became embroiled in a legal battle over payments, then "a general concern would be that physicians would cease to take on new Medicare patients, as well as potentially have issues seeing their current patients," said Ariel Gonzalez, top health care lobbyist for the organization.
Medicare payment policies are set through a time-consuming process that begins with legislation passed by Congress. Even if the law were completely overturned, the government still would have authority under previous legislation to pay hospitals, doctors, insurance plans, nursing homes and other providers.
"There is an independent legal basis to pay providers if the Supreme Court strikes down the entire law," said Thomas Barker, a former Health and Human Services general counsel in the George W. Bush administration.
But reversing the new law's payment changes from one day to the next would be a huge legal and logistical challenge, raising many questions.
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subset: commoncrawl


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A quick show of hands: How many of you consider yourselves opposed to set-asides — you know, the practice of saving so many jobs or promotions or contracts or scholarships for members of a certain race?
As one of the more-pernicious forms of affirmative action, set-asides are commonly derided as reverse racism and all manner of code words for anti-white.
Regardless of what you think of set-asides, they are fundamentally anti-capitalistic. They force what economists call an artificial control on the system of influences that determine who gets what.
Rather than relying on a marketplace where jobs and promotions and contracts and scholarships are awarded based solely on merit, those decisions must take into account skin color or gender or socioeconomic background, or some other irrelevant factor.
In the end, social engineers hope, the undeniable unfairness of these measures will be outweighed by gradually improving conditions for the group of people they are supposed to benefit.
Most defenders of affirmative action won't say this, but they also get some satisfaction from the punitive nature of these measures. "You've gotten all the jobs (or promotions or scholarships) for generations. Now it's time someone else gets them," is the general line of thought on that.
There are a number of legitimate criticisms of and complaints about affirmative action, including quotas or set-asides.
Most of them boil down to this: People don't deserve preferential treatment because of skin color or gender or anything else besides merit.
Instead, they should work hard and advance in society based on merit.
Unless they are American.
Americans — probably because we've grown so fat and lazy over the past generation or so — must be protected from the competitive nature of the unfettered marketplace.
How else can you explain the single-minded focus of those who would rid us of all immigrants? They must be scared of something.
Surely, an industrious and hard-working people such as those who founded this nation would have welcomed all who wished to join our great experiment in governance.
Immigrants themselves, or the near descendants of immigrants, our Founding Fathers understood the bravery required to leave everything and seek a home on distant shores.
They understood the hardships involved and likely believed that the winnowing of the weak would leave our nation stronger than it would have been with only those who grew up comfortable and happy.
But they were real believers in the marketplace, that market forces would decide such things as whom one should hire and all the rest.
Nowadays, we can't leave those decisions to chance. We have to make sure we have the upper hand by making it nearly impossible for anyone to come here to work.
"But they'll take our jobs," comes the predictable response.
The Irish were going to take jobs away from people who were here before them. The Chinese were going to do it. The Germans. The Cajuns.
At some point in our family tree, we all came here from somewhere else. So why all the fuss now over illegal immigrants? Had your great-great-great-grandparents had to fill out all the paperwork involved in coming to the U.S. now, they would have been illegal too.
Or they would have stayed where they were.
In my family's case, that meant being second-class citizens in Ireland, prevented by an occupying enemy from speaking their language or worshipping their God. And for some of them, it meant conditions so severe that they left everything they knew, climbed on boats under deplorable conditions and set sail for a new land.
Once here, they were the newcomers, the people who were out to take jobs and all the evil that immigrants supposedly do.
There weren't any asinine laws passed in Arizona back then about showing your papers to the cops, but there were similarly cowardly and hate-filled actions.
Why? To protect those who had grown comfortable with their lot from those who were hungry and industrious. Oh, then there was the xenophobia thrown in for good measure.
Sound familiar?
Editorial Page Editor Michael Gorman can be reached at 448-7612 or by e-mail at email@example.com.
What do you think of quotas?
A quick show of hands: How many of you consider yourselves opposed to set-asides — you know, the practice of saving so many jobs or promotions or contracts or scholarships for members of a certain race?


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Read the following interview to learn what a past student and mother are saying about the Young Artist Residency (YAR).
Read the interview between Tirzah Maroun, a Young Artist Residency (YAR) program alum, and her mother Stephanie Maroun. The interview covers the benefits of Tirzah's first-hand college experience, her ability to manage a full course schedule, and her personal and artistic growth.
Stephanie Maroun: During Tirzah's month in the Young Artist Residency (YAR) Program last summer, she transitioned from a high school student who loves art to a young adult who understands what it will mean to pursue art at the college level. Tirzah learned that no matter how talented one is or even if an artist's self-expression is unique, there are academic building blocks to master from producing a color wheel to figure drawing. She came away with a much more mature appreciation for skill-building and craft.
Stephanie Maroun: As a high school senior this past fall, Tirzah's sophistication in her art work was clearly apparent to her new teachers. She was immediately offered a position as a Teaching Assistant in ceramics not only because of her inherent talent but also because of the positive impact of excellent teaching in the Young Artist Residency (YAR) Program. Tirzah internalized the mentoring she receiving in the Young Artist Residency (YAR) Program and demonstrated keen leadership in the classroom.
Stephanie Maroun: Tirzah's transition to college will be much smoother because of her experience in the Young Artist Residency (YAR) Program. From the responsibility of living in a dorm to conferencing with instructors on her own, Tirzah benefited enormously from both an age-appropriate introduction to college life and as well as an exciting glimpse into studying art at the university level.
Tirzah Maroun: Well, part of what helped my understanding was the class I took on becoming an art teacher. My teacher was extremely helpful and creative and she let me and my classmates take turns teaching the class about things we thought were interesting or fun. I was also encouraged by just watching my other teachers and asking them questions about art & design careers. While I was at the Young Artist Residency (YAR) program, I figured out that if you want make a living by simply being an artist, a lot of what goes into that isn't only just your artistic talent and innovation but business and finance savvy, and people skills as well. Knowing this prepared me to pick up business, finance, and people skills this year, as well as improve my artwork outside of school. If I hadn't gone to Young Artist Residency (YAR) this past summer, I might have found out this aspect of the art world too late.
Tirzah Maroun: I think it was mainly that it was so easy to talk to teachers, counselors and peers alike.
Tirzah Maroun: Definitely. Actually, I ended up choosing to attend the College of Art and Design this coming autumn! But while I was at YAR, I felt that the classes I was taking were helping to strengthen my portfolio. I also began to feel confident enough, thanks to the program helping me hone my artistic abilities, to apply to a wide range of liberal arts and art colleges all over the east coast. During YAR, I was also given very clear insight into what I might like to do after college, and this is to become an art teacher and an artist. I was very inspired by my classes and the artists who taught them. Young Artist Residency (YAR) couldn't have helped me more in clarifying my future goals.
Tirzah Maroun: Besides being able to work with some of the best teachers I've ever had, it was being surrounded by like-minded people my own age. I love meeting new people, so being able to talk, study and just generally spend time with other young artists like myself was priceless. I hadn't had that experience of feeling so at home and comfortable up until I went to YAR. It was also fantastic to experience and look at Boston/Cambridge in a new light, through the eyes of the friends I made.
Tirzah Maroun: Being in the middle of Cambridge, surrounded by the museums and galleries, was absolutely amazing. I loved every second of it and I'd do it all again if I could. I also thought that the counselors and staff were awesome.
Read about Shanna Leventhal, Transformative Student Experience.
Learn more about student activities, daily schedules and residential life by visiting: YAR Residence Life page.
For application information please visit the YAR Application Process page.
Pre-College Programs
Young Artist Residency Program
Get your application started today!
Read Shanna's interview to learn how she overcame her fears of attending college and homesickness; grew as an artist and person; balanced her time between structured class periods, educational outings and exploring the city.
Submit a request to be put in touch with one of our YAR Student or Parent Ambassadors whom have previously participated in the program. Please tell us your full name , whether you are a student / parent, and whether you would like to be connected with a student, parent, or both.
Hear what students and faculty have to say about the Young Artist Residency (YAR) program.


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Q-Tip Taps Into 'Creative Soul' in Our New York Studio
Q-Tip was hesitant to call himself a hip-hop pioneer during an exclusive freestyle segment in our studio last month, but whether he intended to or not, the rapper was part of history when he released his long-awaited sophomore solo effort, 'The Renaissance,' on the same day Illinois senator Barack Obama became our nation's first African-American president. And whether he'd like to admit it, the Abstract emcee is hip-hop and unarguably an icon.
"I felt like, well, not just me, but a lot of people [have been] talking about the state of hip-hop and music and the artistic credence of it has kind of fell away," the emcee told the BoomBox when discussing the title of his new album. " And the word "renaissance" means a creative re-birth, a creative re-awakening or a re-awakening of the creative soul, rather. So it's just speaking to the hopefulness of that."
The rapper tapped into his "creative soul" and launched into a series of freestyles over classic beats. Tip could've easily recorded an album of freestyle tracks the way he flowed over each track — with little or no pause — with ease.
Buy 'The Renaissance' on iTunes.
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by Tyler Durden ZeroHedge.com 02/15/2013 In perhaps the oddest news of the day, workers in the Chelyabinsk region in the Russian Urals were greeted this morning with a spectacular show: an exploding meteor. Bloomberg reports "A meteor exploded in the skies above Russia's Urals region and sent shock waves that shattered windows, hurting hundreds... »
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Meteor Travelling At 19 Miles Per Second Explodes Over Russian Urals, 500 Injured – Video
Platinum & Palladium's Breakout Year
by Tyler Durden ZeroHedge.com 02/14/2013 Hard assets are gaining momentum once again as market participants digest the potential impact of central bank printing initiatives. After last year's record level of central bank intervention, 2013 is gearing up to be an even more prolific year on the money-printing front. Japanese Prime Minister Shinzo Abe recently... »
Zulauf: We May See A Shortage Of Gold & A Massive Price Spike
KingWorldNews.com February 15, 2013 Today renowned money manager Felix Zulauf told King World News, "These are manipulations like we have never seen. Of course the printing of money comes in waves." Zulauf, founder of Zulauf Asset Management and 20+ year Barron's Roundtable panelist, also spoke about Germany's move to repatriate its gold, and the... »
Who Tells Us What To Think? Does The Mainstream Media = The Matrix?
By Michael TheEconomicCollapseBlog.com February 14th, 2013 Do you believe that you really think for yourself? Did you come up with your attitudes, opinions and beliefs on your own, or are they continually being shaped and molded by someone else? Could it be possible that you and everyone around you is actually hooked into a... »


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Posted by Boris Evelson on October 19, 2011
"… and they lived happily ever after." This is the typical ending of most Hollywood movies, which is why I am not a big fan. I much prefer European or independent movies that leave it up to the viewer to draw their own conclusions. It's just so much more realistic. Keep this in mind, please, as you read this blog, because its only purpose is to present my point of view on what's happening in the cloud BI market, not to predict where it's going. I'll leave that up to your comments — just like your own thoughts and feelings after a good, thoughtful European or indie movie.
Market definition
First of all, let's define the market. Unfortunately, the terms SaaS and cloud are often used synonymously and therefore, alas, incorrectly.
Posted by Boris Evelson on October 18, 2011
This is a very smart move by Oracle. Until the Siebel and Hyperion acquisitions, Oracle was not a leader in the BI and analytics space. Those acquisitions put them squarely in the top three together with IBM and SAP. However, until this morning, Oracle played mostly in the traditional BI space: reporting, querying, and analytics based on relational databases. But these mainstream relational databases are an awkward fit for BI. You can use them, but it requires lots of tuning and customization and constant optimization — which is difficult, time-consuming, and costly. Unfortunately, row-based RDBMSes like IBM DB2, Microsoft SQL Server, Oracle, and Sybase ASE were originally designed and architected for transaction processing, not reporting and analysis. In order to tune such a RDBMS for BI usage, specifically data warehousing, architects usually:
Posted by Boris Evelson on October 6, 2011
Whoa! Hold your horses. If this is indeed a key challenge that you've tried to address in the past without much success, consider switching jobs. This is not a joke. Business intelligence (BI) is an employee market right now; a key challenge for most BI employers is finding, recruiting, and retaining top — or actually any, for that matter — BI talent. Consider that IBM BAO alone added more than 4,000 (!) BI positions in just over a year! Every other major, midsize, and boutique BI consultancy I talk to is struggling to find BI resources. So if you've been fighting this uphill Sisyphean battle for a while, consider new channels for your noble efforts.
Now, some more practical advice — albeit not as exciting. Start from the top down. In a few minutes I am getting ready to talk to yet another large client whose CEO does not "get" BI. Can you rightfully blame him/her? Yes and no. Yes, because how can you manage any business without measurement and insight into your internal and external processes? So if your CEO didn't learn that in his/her MBA 101, suggest that he/she look for another job. And if you're still standing after that and have suffered only a mild concussion, consider that many BI projects have been less than successful, and ROI on BI — one of the most expensive enterprise apps — is extremely difficult to show. So can you really blame your CEO?


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Driver injured, cited in O'Neil Hwy. crash
Deputies: Madras woman fell asleep at the wheel
PRINEVILLE, Ore. - A Madras woman driving to Prineville on the O'Neil Highway Saturday morning fell asleep at the wheel of her SUV, which crossed the oncoming lane and rolled into an irrigation ditch, Crook County sheriff's deputies said Monday.
Arcenia Reynoso Villagomez escaped serious injuries, taken by ambulance to Pioneer Memorial Hospital, where she was treated and released. But deputies cited her for careless driving and driving with a suspended license.
Deputy Mitch Madden said deputies were dispatched around 7:10 a.m. Saturday to the reported crash near milepost 15 on the highway. A subsequent investigation found the woman had fallen asleep at the wheel.
The highway was temporarily closed to remove the SUV from the ditch, Madden said, adding that no hazardous materials leaked into the ditch.
Assistance was provided by Crook County Fire and Rescue, Oregon State Police and STAR Towing, Madden said.


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Minerals, like magnesium and iron, are metal ions which like to attach to other compounds. The compounds to which they attach can affect how well they are absorbed and how available they are for use in the body. An amino acid chelated mineral is one in which a mineral has been chemically attached to an amino acid, and there is evidence that some, but not necessarily all, of these types of compounds may improve mineral absorption. For information about specific chelated amino acids, such as iron bis-glycine, magnesium diglycinate, zinc bis-glycinate, and selenomethionine (a chelate of selenium), see the full answer >>
You can also learn more about forms of calcium, magnesium, iron, zinc and other minerals in ConsumerLab.coms reviews of these supplements, and in the Review of Multivitamin and Multimineral Supplements.
We tested tablets, caplets, lozenges and a liquid, to be sure they contained what they claimed, properly released these ingredients, and were not contaminated with toxic metals like arsenic, cadmium, or lead. Not all of the products passed these tests.


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Oris™ & Oris™ Pro Cell Migration & Invasion Assays
Cell migration and cell invasion assays are simple, quantitative, and efficient with the Oris™ assay system, available in 96-well and 384-well formats.
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Top Quality Gold Thin Films
Thin films of 99.999% pure gold are available on glass slides, cover slips, mica, and silicon wafers, and can be custom ordered on planar, vacuum-compatible substrates cut to shapes of your design.


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Immunotherapy (also called biological therapy, biological response modifier therapy, or biotherapy) uses the body's immune system to fight cancer.
The cells, antibodies, and organs of the immune system work to protect or defend the body against foreign invaders, such as bacteria or viruses. Physicians and researchers found that the immune system may also be able to determine the difference between healthy cells and cancer cells in the body. It might then be used to eliminate the cancer cells.
Immune system cells that fight cancer include:
White blood cells, including B cells, T cells, and NK cells.
White blood cells that move into tissues and develop into macrophages, which, when needed, play a role in phagocytosis. Phagocytosis is a process in which some cells "eat" other cells or foreign invaders.
Biological Response Modifiers or BRM's are substances that occur naturally in the body, such as cytokines or antibodies. They assist the body in fighting disease. BRMs can also be made in the laboratory. These created BRMs directly inhibit tumor cell growth, as well as assist the healthy cells in controlling the cancer. They have been successfully used in combination with each other and with other treatments. Some BRMs include:
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Not sure if this is the right forum on simplefit for this question but...
I noticed that I get a little bit lightheaded and nauseous right after a workout. Especially once the heart rate comes down a bit. I am not sure if its because of a sudden lowering of blood pressure or not eating right before/after a workout.
I tend to workout about an hour after I wake up, before eating pretty much anything. I usually have a class of juice (100% fruit juice mix) or nothing before the workout and a full meal afterwards.
Can anyone recommend a strategy to avoid the comedown right after the workout?


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German Shepherd Dog Forums (http://www.germanshepherds.com/forum/)
- Health Issues (http://www.germanshepherds.com/forum/health-issues/)
- - Hip replacement or pain meds?? (http://www.germanshepherds.com/forum/health-issues/456338-hip-replacement-pain-meds.html)
Hip replacement or pain meds??
Hello All,
My German Shepherd is almost 7 and was first diagnosed with hip dysplasia when she was about 1 year old. Through the years she has been ok, an occasional limp, but most of the time she is her usual, full of energy, self. Over the last year, she has been much worse. She is having trouble walking up the steps, she can walk them but she is very slow. She doesn't jump on the couch anymore, and she has been yelping sometimes when getting up.
So we took her to the vet today and they did xrays. The vet said she has severe dysplasia in both hips and arthritis. We talked about hip replacement surgery but he said he would recommend waiting on that. He gave her pain medicine instead.
I don't know what to do. I can't stand seeing her in pain. Has anyone else been in this situation. Did you choose pain medicine over having surgery. Did the pain meds help? I'm wondering if I should try to go see an orthopedic specialist to see what they say.
I'm so sorry to hear about your little one. It is not easy to see them suffer. I would recommend you take her to a specialist and see what they say. If you can, post the xrays here and others with more knowledge can give you their opinion on it. My 9 year old is on pain meds and just started Adequan shots.
The reason I chose not to do a full hip replacement is her age. I think that would be really tough on a 9 year old. She is doing well on the pain meds (Tramadol) but you can tell she still has pain. Hoping the Adequan will help and I got an acupuncture treatment scheduled for next week. She couldn't tolerate the Deramaxx which did seem to help the pain but caused other problems. At 7 years old, there may be other things they could do for your furbaby, that is why I would recommend a specialist.
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Find da Pair Brain Challenging Game for iPhone, iPad
We are happy to release Find da Pair game for your iOS device. This is an enhanced version of the classic game of Memory where you have to find pairs of objects by revealing them one at a time. The catch is that if you guess wrong, the objects will bounce around and make your next guess more challenging.


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Jazz Legend Monty Alexander at the Howard Friday
Legendary jazz pianist Monty Alexander is in town Friday night at 8 p.m. for what's billed as a 70th birthday celebration and concert at the renovated Howard Theatre.
Naturally, when we start to talk on the phone, I congratulate him on his birthday, which was officially June 6 and allow that I'm a little older than he is.
"Yeah?" he responds good naturedly. "How old are you? Ninety seven?"
Right away, after laughing a little, I get the sense that this might not be your everyday interview with a jazz legend. Indeed, it turns into a free-wheeling talk about this and that, Duke Ellington and Jamaica, starting out in New York at Jilly's, which was owned by a guy named Jilly Rizzo, about playing at Blues Alley in Georgetown in the 1970s and today, about seeing Louis Armstrong and Nat King Cole, when he was a teenager, about the connection between reggae and jazz, about B movie cowboy stars like Wild Bill Elliott and Tom Mix, about Errol Flynn and Clint Eastwood and what life experience means to playing jazz.
This and that, indeed.
What's probably more important than the 70th birthday celebration aspect of Alexander's concert is its other two titles: "Two Worlds, One Love" and "My Jamaica to Jazz," all of which are expressions of two of his latest albums, "Harlem-Kingston Express," volumes one and two. Also, there will be musicians playing with him that accentuate that connection and ride, such as Tony Rebel, Bob Andy, Duane Stephenson, Etienne Charles and Wayne Escoffery.
"It'll be great, you wait and see," Alexander said. "We're doing the concert at B.B. King's in New York the night before, and this is going to be even better."
Alexander is a great believer in the idea of life experience informing art, about life as an improvisation of the jazz kind, and that jazz had in some ways a kind of glory time because of some incomparable stars, performers and musicians who came to the jazz life armed with the kind of often rough-and-tumble, even tragic life experience from which they drew their musical inspiration. We're talking about anyone from Louis Armstrong—"Now there, there was a great musician," Alexander exclaimed. "He was something"— to Duke Ellington, "Bird" (Charlie Parker), Miles Davis, Dizzy Gillespie. "All of these guys", Alexander gestured. "Plus, they had charisma to burn."
"I'm trying to make that connection to what I grew up with." Alexander said. "I saw many great jazz artists when I was a kid in Jamaica, and when I came to Miami, starting out. Lot of them inspired me. My life inspired me."
Some folks might be a little leery of the prospect of a 70th birthday. Alexander doesn't sound like the type. He's doing some of his liveliest, most interesting work these days, especially the Harlem-Kingston Express albums and tours. "You don't stop," he said. "You keep learning. You keep doing. You keep playing, you know. You get up there, and you embrace it."
As Alexander's biography indicates, his career spans five decades and is notable for collaborations, working with other high-flying jazz luminaries and dipping freely, joyously into other genres of music. One critic has pointed out that there's hardly any music that Alexander doesn't like. "It's never one thing," he said. "You can draw from so many different forms of music." He helped Natalie Cole with her Grammy-Award-winning tribute album "with" her late father Nat King Cole, worked with Sinatra, provided the piano track for Clint Eastwood's "Bird", an astonishing film biography of Charlie Parker, is listed by Hal Leonard as one of the top five jazz pianists of all time (about which he demurs), and worked on 12 Bob Marley composed pieces and filled with rich jazz piano arrangements. One of his albums, "The Good Life," is a collection of songs written and made popular by the ageless Tony Bennett.
The Harlem-Kingston Express albums have been on top of the jazz charts for two years now.
Viewing some videos of old and new efforts by Alexander is to get a good look at a way cool master, an embracer who makes things look both lively and effortless, intense and easy. Listen, really listen to his version of Marley's "No Woman, No Cry"—it has the lightest, most tender feel to it, or catch him doing "Satin Doll" on the piano, lightly, very cool like champagne touched by deep love and a little whiskey, the man himself sporting a thick Afro. Look at him now, joining a whole band on stage, jumping on the stage, directing everybody. Here comes a trumpet solo. There he is on the piano, high energy, his hair a whiter shade now.
You can see and hear in that voice of his over the phone that he gets deep into anything that catches his fancy. For some reason, the subject of old B-movie cowboy stars came up, and you could just hear him getting caught up in it. "Tom Mix, Lash LaRue, Gene Autry, oh, man," he said. "Wild Bill Elliott, man, don't get me started. We're going to be on the phone all day long." He had a similar attitude about one of this writer's childhood heroes: the swashbuckling movie star who died young and very old at the age of 50.
Just take a look at some of the tracks, just for the titles of the Harem-Kingston albums—"Freddie Freeloader," "No Woman No Cry," "Redemption Song," "Strawberry Hill," "The Harder They Fall," "Day-O," "Sweet Georgia Brown," "King Tubby Meets the Rockers Uptown," "High Heel Sneakers" and "Hurricane Come and Gone." You can see him sifting, mixing, bringing onboard, sliding through and re-arranging all kinds of music, all kinds of people. Moving right along.


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Diamond Resorts Prices $94M Timeshare ABS
January 24, 2013
Diamond Resorts priced $93.56 million of 'A+' and 'A'-rated notes backed by timeshare loans at a weighted average interest rate of 2.00%.
The full article is available to Asset Securitization Report subscribers only
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There's a new GIS in Monroe, MI.
Known as GIS, the system has been maintained by the city's engineering department since 2004, but recently it was overhauled and made more user-friendly.
I confess I find it a bit overwhelming - at least from the graphic provided with the article. The app uses Silverlight - which I don't have on my ubuntu machine.
Licking County, OH is updating its GIS in part due to conflicting data about who owns land along a proposed pipeline. The plan is to move exsting GeoMedia users to join Esri users for an all Esri soution.
"We all agreed to move toward Esri," [County Engineer Bill] Lozier said. "All end users realize the new system is coming. Esri has evolved into a popular GIS system."
"I just think the Web application of GeoMedia is not very handy. (Esri) is just a new, easier, user-friendly system."
That said, it sounds like the issues are data related.
Police in San Rafael, Calif. have begun distributing maps designating certain areas of the city as "hot zones," where they would prefer that homeless people simply did not frequent.
I wonder if that will work?
email [Pin It] A A Print #With the click of a mouse, City of Monroe residents can find out where they vote, where the nearest park is and who owns the property next door, among many other things, all thanks to the Geographical Information System. #Known as GIS, the system has been maintained by the city's engineering department since 2004, but recently it was overhauled and made more user-friendly. #City officials have been using the site — https://cityofmonroegis.monroemi.gov/Apps/GISViewer/ — to help with everything from police work to isolating water main spots.
Read more at: http://www.monroenews.com/news/2013/mar/30/web-site-offers-wealth-information-about-monroe/
Read more at: http://www.monroenews.com/news/2013/mar/30/web-site-offers-wealth-information-about-monroe/


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Manchester City will give volatile Italian striker Mario Balotelli another chance, manager Roberto Mancini said on Friday.
The relationship between the 22-year-old and the Premier League champions appeared to be at breaking point this week after he took the club to a tribunal over their decision to dock him 340,000 pounds ($552,900) in wages for misdemeanours last season.
Balotelli, who missed 11 games last season due to suspensions, has since accepted the fine and withdrawn his appeal.
"When someone does a mistake he should take responsibility and he has," said Mancini. "First of all, it's important he respects himself not me."
Mancini has shown plenty of patience with a player others have written off as unmanageable and the Italian said he was not about to give up now, although Balotelli would not be available for Saturday's match against relegation-threatened Reading due to illness.
"Sure, I'm his manager so like other players if he deserves another chance I will give him another chance," he told reporters.
"This week he is unlucky. Unfortunately he is ill...he came in this morning but can do nothing," he added.
Balotelli has scored one league goal this season and was dropped for last Saturday's game at Newcastle United, which City won 3-1, with Mancini saying afterwards that the Italian needed to work harder.
"He needs to train and when he starts to play like his quality he will play again," he said then.Report Typo/Error


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With Scott Grimes, Matthew Leitch, Damian Lewis, Ron Livingston. The story of Easy Company of the US Army 101st Airborne division and their mission in WWII Europe ...This is a list of band names, with their name origins explained and referenced with reliable sources. Contents A B C D E F G H I J K L M N O P Q R S T U V W X Y Z ...Rock Band, the award-winning social and interactive music performance experience, is back! Form your own band, rock the world, and live out your ultimate rock and ...The official website for the group. Includes a band history, tour schedule, latest news and articles, video and audio clips, lyrics and an online store.On September 27, 1974, the Music Division of the Library of Congress re-created a typical concert of brass band and vocal music from mid-nineteenth-century America.The Band was a Canadian-American roots rock group that originally consisted of Rick Danko (bass guitar, double bass, fiddle, trombone, vocals), Levon Helm (drums ...Official web site. News, band information, club details, a chat room, and links for ordering CDs directly from the band's label, Racket Records.Posted on Monday, March 23, 2015 - 01:58 PM: 2014 was the last year The Allman Brothers Band headlined the Wanee Music Festival at the Spirit of the Suwanee …Welcome to the website for the band Rush. Listen to the band's music, read the latest news on the band, find tour information, and shop the store.Established in 1997, Blue Banana is the home of essential alternative & emo clothing. Shop now for skinny jeans, band t shirts and loads more.
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text:
Modi on a roll, elected Gujarat cricket body chief
He takes over Gujarat Cricket Association reigns from Narhari Amin.
Ahmedabad: Gujarat Chief Minister Narendra Modi is on a winning streak. A day after the Bharatiya Janata Party under Modi's leadership won five out of seven Assembly seats in the Gujarat by-elections, the Gujarat Chief Minister on Tuesday wrested the Gujarat Cricket Association (GCA) presidentship from the Congress.
Modi took over the reigns of the GCA after he was elected as its President in the Annual General Meeting of the body in Ahmedabad.
"We will be discuss ways to popularise the sport among the youth and to use an integrated approach for development of the sport," said Modi after his win.
Till now GCA was controlled by Congress leader Narhari Amin. But Gujarat Home Minister Amit Shah was engaged in long drawn political as well as legal battle with Amin group for the last one and half year for the control of cash rich GCA.
Recently, the BJP had managed to win over the Central Board of Cricket of Ahmedabad (CBCA) which is a part of GCA from the Congress group, after which Amin had resigned.
Following his win in GCA, Modi has joined a select band of politicians who have taken over a chief of cricket bodies.
Some of the other prominent names who are actively involved in cricket-politicking include National Conference's Farooq Abdullah who is the President of Jammu and Kashmir Cricket Association, BJP leader Anurag Thakur is the President of Himachal Cricket Association while another veteran from BJP Arun Jaitely is President of Delhi District Cricket Association.
Congress' Rajiv Shukla is Honorary Secretary of Uttar Pradesh Cricket Association and former Board of Control for Cricket in India (BCCI) chief and President-elect of International Cricket Council Sharad Pawar is the President of Mumbai Cricket Association.
Son of former BCCI chief late Madhavrao Scindia and Congress MP Jyotiraditya Scindia is the President of Madhya Pradesh Cricket Association.
Lalu Prasad is trying hard to get Bihar Cricket Association recognised by BCCI but hasn't been successful so far.
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- Challenge is to Not Think About Defending Title, Says Virat Kohli


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Date of Stay: December, 2012
We found this to be a lovely, well run park. It is well landscaped; everything is either paved or covered in pea gravel meaning NO coral dust, a big deal in the Keys. The rules are strict but we like a tightly run park. Unlike the other reviewer we had no problem with our two dogs. You can walk them to the gate and beyond, not just around the various streets. We had a canal spot and it was simply heaven. We've already booked for next year.
Date of Stay: April, 2008
Really pretty view if you get a site on the river. The pool is sparkling clean and the owners are very friendly. Having said that, we were glad to leave the sand and scrub. It got into everything. Our dogs had to be bathed twice in two days. We wouldn't go back unless there's some sodding done.
Date of Stay: April, 2008
Anyone who has any complaints about KOAs should come spend a night at this campground. The owners have done a wonderful job of landscaping and really making it a nice place to stay. There are new washrooms and showers, a large playground area for kids, a big pool, and a large pet area. Most of the sites are pull-thrus. We make a point of staying there twice yearly on our way to and from Florida and are really impressed with this KOA.
Date of Stay: April, 2008
Wow. We've stayed here the last few years while on our way to/from Florida, but are blown away with the work that's been put into the place in the last year. There are umbrellas and patio sets at each site, along with new concrete patio pads. The landscaping is lovely; someone's got great taste. The best reason to go there, though, is the friendliness of the owners. They don't mind if you come in late and bend over backwards to make you welcome. I just wish we'd been there in the warmer weather because it would be a great place to spend a few days.
Date of Stay: April, 2008
What a pleasant surprise! No expense spared here; amenities and grounds are first rate. We were given a pull-through site and couldn't believe the length; we could have parked two motorhomes end to end. This is golfer heaven but there's lots to do even if you don't golf. The only downside is the tiny pool and a 15 mile drive to get groceries.


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Warren police logs: Three charged with DUI
Monday, July 1
Police were called to Warren Gas and Repair for a possible fight.
Officers tracked down a loose dog on Market Street.
A Broad Street woman asked to speak to officers about security cameras in her home.
Police reported that a small sinkhole was forming at Metacom and Patterson avenues. They notified the state DOT.
Fire crews were called out to a grill fire on Lambert Lane.
A Thompson Street resident reported that mail was being taken by a former tenant.
A Church Street resident told police that someone stole items from his car a few days prior.
A street sign was stolen from Davis Street.
Tuesday, July 2
Someone complained that a van had been parked on Cutler Street for some time. It was no problem, though; the owner lived nearby and the van was properly registered.
Someone found hypodermic needles on Ridgeway Drive and called the police.
A woman asked for an officer to help keep the peace during a custody issue.
Someone reported that a cat was stolen off its leash on Jefferson Street. The cat was later located.
A fireworks complaint came in from Child Street. A little while later, a similar call, with an additional complaint of "loud people," came in from Munro Avenue.
Wednesday, July 3
A man reported the possible abduction of a child from Child Street. Police took a woman to headquarters, but made no arrest.
A group of men were reported fighting outside a Metacom Avenue establishment at 12:24 a.m.
A noisy house party call came in from Wood Street at 2:13 a.m.
A loud music complaint was called in from Wood Street at 6:03 a.m. Another one came in 27 minutes later.
Copper piping was stolen from a Metacom Avenue building.
Police removed an unwanted man from a Market Street address.
Samantha M. Stanzione, 22, of 241 Market St., third floor, was arrested on a Barrington warrant.
A Market Street caller ask police to remove several unwanted people.
A Hanley Lane resident complained about the odor from nearby livestock.
Someone reported that a woman was stumbling on the East Bay Bike Path, near Park Street. Crews said she was exhausted; they took her home where she started to feel better.
A woman on Main Street reported the theft of money and a fan.
A Child Street caller told police a man kept driving by his house and yelling obscenities.
A fireworks complaint came in from Main Street.
Thursday, July 4
Sonia P. Pimentel, 34, of Plymouth, N.H., was charged with driving under the influence of alcohol or drugs, and refusal to submit to a chmical test, after an accident on Arlington Avenue at 2:48 a.m.
A woman trying to deliver newspapers on Main Street complained about people loitering along her route.
A Market Street resident called police after seeing a person climb up a fire escape and through the second story window of a nearby building. Police checked it out, and reported no problem. The man was the tenant, and had forgotten his key.
A cow reported loose on Adams Lane at 5:10 p.m. was back 14 minutes later.
Excessively loud noise was reported on Franklin Street.
Fireworks complaints came in throughout the evening from Thompson Street, Main Street, Sowamsett Avenue, Wood Street, Arlington Avenue, Franklin Street, Mulberry Street, Child Street, Hall Avenue, King Street and Manning Street.
Cattle were reported in the middle of Barton Avenue at 9:03 p.m.
Friday, July 5
Charles Denbe, 35, of Providence, was charged with driving under the influence of alcohol or drugs, and refusal to submit to a chemical test, after police pulled him over on Market Street at 12:24 a.m.
A bike reported stolen from Main Street was found on the side of the road in Barrington.
A fireworks complaint came in from Overhill Road.
A verbal argument was called in from Bowen Street.
Saturday, July 6
Tammy H. Bigelow, 45, of 9 Lambert Lane, first floor, was charged with driving under the influence of alcohol or drugs, and refusal to submit to a chemical test, after police pulled her over on Franklin Street at 12:48 a.m.
A caller reported a drunk and disorderly man walking from Miller to Market Street.
A bike was reported stolen from Child Street.
Someone complained about a black Nissan driving the wrong way on Arlington Avenue.
A Shore Drive resident complained that a neighbor had left a large amount of spent fireworks in his yard.
Someone complained about the volume from a band playing in a Buffalo Avenue yard at 4:34 p.m. Police checked it out and said it wasn't excessive.
A possible drunk driver call turned up nothing.
Someone found a hypodermic needle on Water Street.
A Wheaton Street man reported being harassed while out for a walk.
Sunday, July 7
A loud music call came in from Union Street.
Gregory S. Fowler, 47, of 137 Kickemuit Road, was charged with domestic disorderly conduct, and on a bench warrant issued from Sixth Division District Court in Providence.
Someone complained that motorcyclists were racing on Everett Street.
Police were called to a neighbor dispute on Manning Street.
Police broke up a large argument on Davis Street.
A narcotics call came in from Water Street, but no arrests were made.


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text: Home Gallery Print (image) Nissan Enjoy Paris Nissan: Enjoy Paris Precision cut. Published on Mar 16, 2010 Editor's Pick Lew/Lara TBWA placed these lasercut maps near top car models at local Nissan dealers in Brazil.The maps were also illuminated to project shadows on nearby walls. The point behind the project was to give potential Nissan customers a new perspective on the city and to highlight the care, technology and precision that Nissan puts into making its cars. Rate this Ad You must be registered to rate the ad. Please Login or Register Now About CreditsDateMar 16, 2010Agency:Lew'LaraTBWAClient:NissanCreative Director:Jaques LewkowiczCreative Director:Andre LaurentinoCreative Director:Felipe LuchiArt Director:Eduardo PastorCopywriter:Andre LaurentinoCopywriter:Leandro DolfiniGraphic Production:Marcos PedraPlanner:Daniel de TomazoPlanner:Paulo VitaPlanner:Felipe AzambujaMedia:Rodrigo SimoesMedia:Clara CorralesMedia:Suellen Kiss CategoryOOHPosterPrint Ad Latest Creativity News on Ad Age U.S. Hispanic Shops Are Big Winners at Wave Festival for Latin America in Rio Creativity Top 5: The Best Brand Ideas of the Past Week Stebbings Returns to Rogue, Greenpoint Signs Perta Related work Nissan: Cloud Catcher LewLara/TBWA Nissan: Camelpower TBWA/RAAD - Dubai Nissan: Olympics Virtual Face Paint App


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Project Name: 4-H TGIF
4-H Teens Getting Involved for the Future (4-H TGIF) is a project of the Alabama Cooperative Extension System (ACES) that promotes abstinence from sexual activity to middle-school youth in 18 Alabama counties. Counties targeted include Bibb, Choctaw, Clarke, Conecuh, Covington, DeKalb, Escambia, Fayette, Geneva, Greene, Lawrence, Lowndes, Marengo, Marion, Marshall, Monroe, Perry, and Wilcox.
The program serves middle school participants from 101 schools and utilizes teen leaders from 44 high schools. Teen leaders are an integral component of the abstinence education intervention. After receiving 24 to 40 hours of effective abstinence education, mentoring, counseling, adult supervision, and teacher training from ACES faculty and staff, more than 500 trained teen leaders team teach Managing Pressures Before Marriage for Preteens to almost 4,000 sixth grade students.
For more information, please contact 4-H TGIF by telephone at (334) 844-8690 or visit their website.
En Español | Notice of Privacy Practices | Statements & Policies | Alabama.gov | Alabama Directory | Alabama MediaAlabama Department of Public Health | Montgomery, AL | 1-800-252-1818 | County Health Department Contacts


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Celeb Perk - 4-2-14
Strahan to "GMA?"
(Photo: Getty Images)
Is Michael Strahan heading for "Good Morning America?" CNN says that the suits at ABC have been discussing the possibility of bringing the former NFL star on board for months. In fact, ABC could make an announcement about Strahan by the of the week. If he does go to "GMA," his co-hosting gig on "Live with Kelly and Michael" won't be affected.
Is LiLo Broke?
(Photo: Getty Images)
The latest Lindsay Lohan rumor? The actress is broke. Sources tell "Page Six" LiLo was out shopping in New York City's SoHo neighborhood when her credit card got declined. Actually, both of her credit cards were denied, and on a $300 purchase. "Lindsay was trying to buy something for around $300 but her credit cards were declined," the source says. "She looked really embarrassed and tried to negotiate before her friend finally stepped in and paid." A rep for the actress says the reports are untrue.


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Guest reviews
Overall rating
8.2 Excellent
Based on 550 reviews
Recent reviews
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Opened in 2012, Buonarroti Suite is just 1,149 feet from Termini Train Station and 2 minutes' walk from the Basilica di Santa Maria Maggiore. It offers modern rooms with air conditioning and free Wi-Fi. Each room includes a flat-screen TV and minibar. The private bathroom comes with free toiletries and a hairdryer. A sweet Italian breakfast is served in the breakfast room each morning. Buonarroti Suite also has a 24-hour reception with luggage storage area. Vittorio Emanuele Metro Station on Line A is 493 feet away. You have great public transport links around Rome and a number of restaurants and shops in the neighbourhood.


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Cordran Cream
FDA OKs Longer-Lasting Juvederm Vollure XC for Laugh Lines »
"The US Food and Drug Administration (FDA) has approved Juvéderm Vollure XC (Allergan) for injection into facial tissue to correct moderate to severe facial wrinkles and folds, such as nasolabial folds, in adults older than 21 years, the "...
Read the FDA OKs Longer-Lasting Juvederm Vollure XC for Laugh Lines article »
Cordran Cream
Cordran Cream Consumer
IMPORTANT: HOW TO USE THIS INFORMATION: This is a summary and does NOT have all possible information about this product. This information does not assure that this product is safe, effective, or appropriate for you. This information is not individual medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about this product and your specific health needs.
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USES: This medication is used to treat a variety of skin conditions (e.g., eczema, dermatitis, allergies, rash). Flurandrenolide reduces the swelling, itching and redness that can occur in these types of conditions. This medication is a medium-strength corticosteroid.
HOW TO USE: Use this medication on the skin only. However, do not use it on the face, groin, or underarms unless directed to do so by your doctor.
Wash and dry your hands before using. Clean and dry the affected area. Apply a thin film of medication to the affected area and gently rub in, usually 2-3 times a day or as directed by your doctor. Do not bandage, cover or wrap the area unless directed to do so by your doctor. If used in the diaper area on an infant, do not use tight-fitting diapers or plastic pants.
After applying the medication, wash your hands, unless you are using this medication to treat the hands. When applying this medication near the eyes, avoid getting it in the eyes because this may worsen or cause glaucoma. Also, avoid getting this medication in the nose or mouth. If you get the medication in your eyes, nose, or mouth, rinse with plenty of water.
Use this medication only for the condition prescribed.
Inform your doctor if your condition persists or worsens after 2 weeks.
Cordran Cream Consumer Overview
Additional Cordran Cream Information
Cordran Cream - User Reviews
Cordran Cream User Reviews
Now you can gain knowledge and insight about a drug treatment with Patient Discussions.
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Choose Between Two Options
- $25 for one month of Boxing for Fitness classes ($50 value)
- $75 for three months of Boxing for Fitness classes ($150 value)
One-hour Boxing for Fitness classes meet at 6 p.m. on Tuesday and Thursday, and 7 a.m. on Monday and Wednesday.
The fitness classes at FrontLine Fitness will leave you with more muscle or better tone. Read on to learn exactly how that happens.
Building Muscle: Cells on the Move
Bulky upper-body muscles might have hindered early humans who had to chase their prey across plains, but they could help those who often had to climb trees to adjust their satellite dishes. That's why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they're activated, satellite cells aren't doing much—instead, they lie dormant around muscle fibers until they're called into action to repair torn tissue.
This isn't the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.
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- 06-17-13 11:18 PM #1Cadillac Owners Member
- Join Date
- Jun 2013
- Age
- 34
- Posts
- 1
Tell me about the 2nd gen SRX...
Hi guys,
A good buddy of mine is looking to pick up a 2010/11 SRX (also considering an MDX) and while I'm usually well-versed with cars, I am not familiar with the Caddy offerings. What should he look out for? Is there an engine/tranny combination that is bulletproof?
Thanks in advance
- 06-17-13 11:22 PM #2Cadillac Owners Connoisseur
- Automobile(s): 2012 SRX Performance FWD
- Join Date
- Oct 2007
- Posts
- 1,510
Re: Tell me about the 2nd gen SRX...
Most everyone says the 3.6 in the 2012 is much better than 10-11 engines.
I love my 2012 SRX Performance and find the engine more than adequate. No issues with the car so far. I would stay away from the Chrome Tech wheels based on some complaints I have read about (pitting, peeling). So far I have not had any issues with my wheels but I do keep them clean and try to wash off any winter road salt as soon as possible. The pick-up capabilities with the 2012 vs 2010/2011 is better in my opinion.
- 06-18-13 04:43 PM #5Cadillac Owners Member
- Automobile(s): 05 STS(sold) 12 SRX(sold) 11 Escalade
- Join Date
- Sep 2009
- Location
- fredericksburg, va
- Posts
- 82
Re: Tell me about the 2nd gen SRX...
I also held out for a 2012 to get the 3.6 and heated steering wheel... love it....
- 06-20-13 11:49 AM #6Cadillac Owners Fanatic
- Automobile(s): 2011 Saab 9-4X Premium XWD
- Join Date
- Apr 2012
- Posts
- 217
Re: Tell me about the 2nd gen SRX...
Just one man's opinion of his wife's 2011 3.0 AWD.
It's a great all around all-wheel-drive for snow country with flash styling, lots of bells and whistles. If one doesn't need the AWD, then it's overweight, underpowered, uses too much fuel. On a used car, the options are what they are, but drive one overnight in a variety of daily uses. She still missed the audible parking sensors which weren't on hers. Your opinions and results may vary.
jack vines
- 07-05-13 11:10 PM #7Cadillac Owners Fanatic
- Automobile(s): 2010 SRX
- Join Date
- Jun 2013
- Posts
- 188
Re: Tell me about the 2nd gen SRX...
2010 SRX base 3.0 Front wheel drive.
Here in Mass, blew threw last winters' blizzards with no problem (turn off trac control if buried in snow and backing up). 103 degrees today. No snow. Airco is great!
My friend's Jeep has AWD. He called me as they were towing him out of a ditch last January. AWD is good, but it doesn't mean you're Clark Kent.
- 07-06-13 11:06 AM #8Cadillac Owners Enthusiast
- Automobile(s): 2012 SRX Luxury w/NAV
- Join Date
- Oct 2009
- Location
- Syracuse, N.Y.
- Posts
- 791
Re: Tell me about the 2nd gen SRX...


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Driveways are designed for both practical use and visual appeal. Dress up your front yard by installing a new driveway that will be durable and solid for your vehicles, as well as attractive and valuable to your curb appeal. Professional driveway contractors are a great source of ideas and will handle this project well. Learn how to save money on a driveway installation while using the helpful services of industry pros.
Get Multiple Quotes
The same advice applies to so many home improvement projects. To make sure you are getting a competitive price for your project, shop it around. By all means be sure that each company you contact is reputable, experienced and even referred. But when you limit the competition to one or two contractors the playing field is uneven and you run the risk of choosing a contractor that is overpriced.
It s important that you look for contractors that are nearby. Driveway contractors have heavy equipment and will need to be paid for travel time to and from your home. It only makes sense that the less they need to drive, the less you will pay. Although you may not be able to see this on the quote, contractors that only work locally will often have lower rates overall.
Choose the Right Design
Asphalt driveways are likely the least expensive, while more elaborate interlocking stone drives can be very expensive. Poured concrete designs vary widely in price considering any additives to the concrete (decorative or otherwise) and whether or not stamping is done.
If you don t have your heart set on one particular type of driveway design, explain to the contractor what you want the area to look like and allow them to make suggestions. For example it can be possible to create a cobblestone look without actually installing genuine cobblestones (and paying the price that goes along with that choice).
Often preformed or precast pavers are an economical choice. Check out the designs and patterns available in the different product lines and choose the most durable, affordable option.
Ask the Neighbors to Join In
This is one of the easiest ways to save money on a driveway installation. When two or three neighbors have their driveways paved or installed at the same time it saves the contractor a lot of time and money. That should translate into a lower price for everyone.
The trick is to have this arranged ahead of time. Don t expect to get a discount if you ve already booked the driveway and then your neighbor decides to give the contractor a call. Discounts generally only apply when all of the jobs are quoted and installed at the same time, which is how the company saves time. Also, make sure that the contractor deals directly with each homeowner so that any payment and warranty issues can be handled smoothly without involving the whole neighborhood.
A professionally installed driveway adds value to your home and dresses up the whole street. You can easily save money on a driveway installation by contacting at least three different companies to quote on the project. Choose one that is close by to cut down on travel time and have the neighbors complete their driveway projects at the same time. That way the discounts will pile up. Finally, be sure to choose a design that delivers the look you want but keeps the costs low. A good contractor will help you with that decision. Look forward to a smooth, finished look in the front of your home with a well laid, well designed driveway.Posted by: TrustedPros


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- A practitioner's journal on household energy, stoves and poverty reduction.
Cookstove dissemination in Haiti: Improving collaboration and information-sharing
by Ashok Gadgil, Kayje Booker
Issue: 59
Journal section: Theme Articles
Download article in Pdf format
Accepted: Mon 27 of Sep., 2010
In April 2010, a Berkeley-based team visited Haiti on a fact-finding mission funded by Lawrence Berkeley National Lab and coordinated through the Darfur Stoves Project and its parent organisation, Technology Innovation for Sustainable Societies. Team members met with potential field partners, observed cooking practices, and collected user feedback on several stove models. The team encountered a high level of interest in cookstove projects, in part due to the outpouring of humanitarian aid and increased attention to economic and social development in Haiti in the wake of the January earthquake. However, one of the key findings of the trip was that because most aid organisations are still focused on immediate relief efforts, there is room to improve the coordination of stove dissemination activities, increase information sharing between interested parties and provide an independent assessment of the efficiency and cultural appropriateness of the stoves currently being considered for distribution in Haiti. There remain additional issues to be investigated in the medium to long term related to fuel source, as charcoal use has been implicated in Haiti's deforestation problem.
Click here to read more
Tags: Haiti Collaboration Relief LongTermDevelopmentPlans StoveDissemination Markets
Stoves Cooking
Heating Replicability And Upscaling Health
Poverty Wood
America North Haiti
< Go back | Issue 59 | Boiling Point Main Page | Issues Archive | Articles Archive | Submit a paper
Last edited by Mauro Vanzini
, based on work by
Mohamed Allapitchai
Nelson Ko
Page last modified on Thursday 18 of November, 2010 15:54:24 GMT. @HEDON: PWUB


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ED Magedson – Founder
Ripoff Report
Zumu, LLC8186 Industrial Park Drive, Grand Blanc, Michigan, Grand Blanc, Michigan USA
Zumu, LLC Zumu.co STAY AWAY THEY DO NOT PAY!!! Grand Blanc Michigan
Does your business have a bad reputation?
Fix it the right way.
Corporate Advocacy Program™
I used Zumu to sell a number of my dvds. All my dvds were excepted and a price of $116. and change was to be sent to me. This was back in June 2013. I have not received payment at all, and all e-mail contact has stopped. They sent out a e-mail in June saying payment for everyone would be delayed. Then I received e-mails saying paying will be sent by such and such a date, and to date nothing has come. I know from other reports and reviews I am not the only one. I have contacted the Better Business Bureau, and an attorney (if needed). At this point they have stopped all together answering "any" e-mails at all. Is this a possible scam? I am not sure.
This report was posted on Ripoff Report on 10/03/2013 10:59 AM and is a permanent record located here: http://www.ripoffreport.com/reports/zumu-llc/grand-blanc-michigan-48439/zumu-llc-zumuco-stay-away-they-do-not-pay-grand-blanc-michigan-1089207. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
Ripoff Report has an exclusive license to this report. It may not be copied without the written permission of Ripoff Report. READ: Foreign websites steal our content
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We pay for user submitted tutorials and articles that we publish. Anyone can send in a contributionLearn More
Hey all.
Nothing new for this month so apart from reminding you that if you want to make a quick 30$ all you have to do is to drop us an good unique article (you can get more information on our Make Money Writing Articles Page). I will move on to the stats.
Here are March's Stats:
Hey all
Nothing interesting happened this month, Except the fact that we are very busy and have almost no time to write. We are hoping to change that.
We remind you that if you want to make a quick 30$ all you have to do is to drop us an good article, you can get more information on our Make Money Writing Articles Page
Here are Januarys Stats:
Hey all
One year has passed!!! And we are still here!!! We started back there in January 13th with 6 visits and went on to have over 1000 visits daily, From 0 RSS readers to around 900 From 0 posts to close to 200, from 0 comments to over 1800.
Indeed it was a great year, and we are looking forward to the next one!
Thanks to everyone who read, commented, and participated.
Happy Birthday!!!!!
Today is our one year anniversary! Yes! Dev102 is one year old! Thanks everyone for reading and commenting!
A reminder: we would love it if you followed us! So come on,
We would like to remind you that if you want to earn quick 30$ just drop a good post in our mailbox and that's it! We will gladly discuss articles topics in advance, read more about it on our Guest Posting Page We would also like to help all you guys who are developing free tools by giving you the option to write guest post about it here on Dev102. So If you have a FREE tool you are working on, and you would like to give it some publicity, come and talk to us.
Today I am going Alvin Ashcrafts and Chris Alcocks way and publish a lists of blog posts I liked. I don't tend to do this a lot and actually, this is only the second time. So, here is the list of posts which I liked reading and wanted to share with you:
Another month is over and once again we received some massive traffic from stumble upon. I have decided to change the structure of the stats as the old one was a bit boring in my opinion so from now on I will present the stats a little bit different than usual. Guest Posting This […]
Hi all
Here is a small application I discovered lately which I just love!
This little application will give you the option of changing the colors of any Windows folders you want.
You can also Change how the folder actually looks and edit the Tooltip that will be displayed when the mouse hovers above it.
I have been wanting to write this series of articles for a long time. Over the years I have come across very bad code examples and I have always wanted to share them with you guys, kind of in the way of "Watch and DON'T learn" :).
Everything you are about to see in this series is based on my personal experience and completely real, so before we begin I have only one request:
Don't try this at home!
If you are a .NET developer, you should probably know the .NET Reflector which is a great tool for viewing, navigating and searching through the class hierarchies of .NET assemblies (even if you don't have the code for them). I am using this tool a lot but here is something I only recently discovered: one can export an assembly and let the Reflector generate its source code. The output of this process is a directory with a project file and all of the source files.
Lets deep dive into this process. The first thing to do is to drag the assembly you're interested in into the Reflector. I want to show my case on the XHTML sitemap validation tool dll, which can be downloaded from our Freebies page. The next step is to right click on this assembly and choose the Export menu option:
Hi During this weekend we will be testing our new theme, so there might be some glitches. If you see something that is not right please let us know. Thanks Amit
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Breeze : Designed by Amit Raz and Nitzan Kupererd


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She grimaced. "When you eat Mett, you don't want there to be a middleman."
I spent the rest of the night in bed contemplating the irreversible nature of digestion.
Although Erika and her mother will buy meat only from a butcher—and a butcher whose meat comes from a nearby farm—the majority of Germans no longer have such inhibitions. Freezers that used to be the size of shoe boxes, but were well suited to frequent visits to neighborhood butchers and markets, have been replaced with freezers big enough to hold several weeks' worth of groceries bought at American-style supermarkets. In Germany, the shunning of local butchers amounts to the repudiation of a cultural heritage.
German butchers are fond of pointing out that, while their profession may not be as old as prostitution, it dates back at least to biblical times, when temple priests honed their slaughtering and meat-cutting skills while sacrificing animals at the altar. In recognition of this, the emblem of the German butcher profession was once the sacrificial lamb. One of the earliest historical mentions of sausage comes from Homer's Odyssey—grilled goat stomach stuffed with blood and fat—but it is Germany, with its 1,500 varieties of Wurst, that is the world's sausage capital.
Germans, blessed with a temperate climate and abundant pastureland, have always eaten a lot of meat, and sausage is a natural way to preserve every scrap of an animal. The frankfurter—America's favorite sausage—was indeed invented in the city of Frankfurt in the late 15th century. (Austria lays claim to the virtually identical Wiener, which means "Viennese" in German.) Bismarck was such a fan of the sausages that he kept a bowl of them on his breakfast table. Then, as now, frankfurters were prized for their finely minced pork, dash of nutmeg and—since the 19th century—pickle-crisp bite, a tribute to sheep's-intestine casings.
The Bratwurst, a favorite of Goethe's, can be traced at least as far back as the 15th century, when the Bratwurst Purity Law outlawed the use of rancid, wormy or pustulated meat. These days Bratwursts are generally served at food stands, where they are mechanically sliced into medallions, smothered with a sweet, rust-colored condiment called "curry ketchup" and sprinkled with bland curry powder. When not eaten as Currywurst, a long, uncut Bratwurst is placed in a bun comically small for the task.
Currywurst is about as adventurous as German food gets, at least in terms of seasonings, which more typically consist of pickling spices and caraway seeds. For the longest time, Germans viewed foreign gastronomy with a mixture of suspicion and envy. Garlic wasn't successfully introduced to the German palate until the 1970s, with the arrival of guest workers, and Italian and other Mediterranean foods didn't gain in popularity until the late '80s. As far as embracing the legendary brilliance of French cuisine, the border between the two nations is apparently more porous to armored tanks.
In many ways, German food hasn't changed much since the days of Tacitus, who described it as "simple." At its core, German cuisine is comfort food (usually pork) meant to stick to one's ribs. Eating isn't a very sensuous affair: a meal is served all at once and not so much savored as consumed. At first I thought it was just one of my wife's endearing quirks; then I noticed that her friends are just as likely to finish a meal before I've emptied my first glass of wine.
When ordering meat in a restaurant, I've never been asked how I'd like it done. Apparently, there is no German equivalent for "medium-rare." More than once I've pulled a leathery roast crusted with creosote out of my mother-in-law's oven, only to be asked to slice it through the middle to ensure that it's fully cooked.
They say food opens the door to one's heart, but it also provides entry to, and, more important, an understanding of, one's culture. This is particularly resonant in Germany, where the post-World War II generations have actively discarded symbols of their notorious past. But while three Reichs have come and gone, German food remains stubbornly traditional. At its heart has always been the butcher.


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Simply confirm your registered email address below and click "Reset Password." We will immediately email you a link back to the site where you can enter a new password for this account.
We've found your existing SPIRIT Family account. Please login below to complete the Facebook login process.
Are you preparing to hang Christmas lights at your home?
If you're like me, you probably wait and hang your lights the day after Thanksgiving. That's when you'll find me out on the roof.
But first, this weekend, I have to pull the lights out of the boxes in the garage, get them untangled and replace any burnt out bulbs. I've learned over the years that a little preparation beforehand saves me a ton of frustration later (actually my wife taught me that). So then when I do plug the lights in, my house will shine brightly.
I've also learned that those "tangled lights" are a reminder to me of what the Christmas season is about; celebrating the birth of our Savior Jesus Christ and the gift of His love. Love that can help untangle those knots in our hearts that dim our lights and keep us from loving others fully.
This Christmas season, I hope your "lights" untangle easily and God's love shines brightly on you!
Paul Fredricks
Copyright © 2017. All rights reserved.


text:
Heather N Snow Model
Lauren ClareModel Female Louisville, Kentucky, US
Mayhem # 3141451
About MeHello MM, I am back again, ready and revamped for a more camera fun. I am going to keep this really simple. I am no longer the new model the started on this site long ago. I have learned a lot about modeling and the business, but don't worry, I'm still all about the fun too... As before, I will say this to everyone now, if you are interested in working with me, just know, I will check you out, ask for referrals, and do my homework on you, so if you are about games, don't waste your time. You don't have to be "a professional" in order to work with me, but you do have to act professional. If this is ok with you, please contact me, and I would love to be able to talk to you about working with you in the near future. I look forward to hearing from you.
I will be planning cross country trips over the next few months so please do keep an eye out for my travel notices. I hope to hear from you soon.
For booking
Message here at MM or Outside MM contact: email@example.com
Have you worked with Lauren Clare? Add Credits for Lauren Clare! >>
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text:
Peake's Quay has dealt with a number of different bus tour companie since 1994 but are always looking to meeting and pleasing more.
We offer a variety of different menus for bus tours to try and fit each groups needs and budget.
Please feel free to contact us regarding your tours,with any questions you may have.
E mail: email@example.com
Fax: (902)894-5159 ( May to October)
Phone: (902)368-1330 (May to October)
Phone: (902)894-3063 (November to April ) Ebbie
Mail: P.O.Box 1134 Charlottetown P.E.I. C1A-7M8


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Have been using this bacon for a few years now and I have to say everything about is is wonderful! We eat it with eggs, in soups, sandwiches, wrap it on meat and jalepena's and it has been just as if ... Show More.I used a package from the meat counter - except I didn't have to cook it! Just warm it up and eat it! It's a favorite at my house!
- Benefits & Description
Benefits & Description
Up to 10 Year Shelf-Life | Approx. 50 Slices | Great Taste
• Mmm…bacon
Yoders Canned Bacon is made with real pre-cooked bacon. • 50 Slices of deliciousness
You'll be amazed at how many bacon slices are packed into this can. • Great anytime
Whether you're in an emergency or eating it in your day to day living, Yoders Canned Bacon will satisfy your bacon craving. • Comfort when you really need it
Take it with you camping, hiking, fishing, hunting, or just when you are in the kitchen whipping up breakfast. It's pre-cooked and ready to go when you are. With Yoders Canned Bacon, we're talking about real meat canned and ready to eat! No refrigeration is required until after you open the can so take it with you on any of your outdoor adventures. You'll love the taste and with each can containing slices of 100% United States bacon, you will be everyone's friend at the campsite. Yoders bacon is guaranteed by the manufacturer to last 2 years but in many cases will be good for up to 10 years.
This can is packed with about 50 slices give or take a few. That equates to about 3 lbs of raw bacon. This bacon is of course not raw, that number was given as a reference as to how much bacon is in each can. This fully cooked bacon is ready to eat straight out of the can.
During times of tragedy or natural disasters, people are looking for foods that they are familiar with to help set them at ease. Grab a few of these cans and you won't be disappointed. And when the Mrs. catches you eating half the can, you can just say you were rotating the food storage! Be careful, the Yoders Canned Bacon is very addicting so you'll want to pace yourself.
Volunteer to bring the bacon while camping or sign up to "cook" the bacon at your next family gathering. While everyone else is spending time to get meals prepared, all you have to do is open the can, unroll the pre-cooked bacon slices and eat. How easy is that?
NOTE: Once opened the bacon should be treated like normal meat products, refrigerate to extend open shelf life.
- What's in the Box?
What's In-the-Box?Breakfasts (1 Can | 18 Servings):
(1) Can Yoders Canned Bacon
- Features & Specifications
Features & Functions
SKU: FD0827 Net Weight: 9 oz (16g) Total Servings: 18 (3 slices per serving) Total Calories: 1080 Shelf Life: 10 Years Dimensions (LxWxH): 5" x 5" x 5" Allergen and Specialty: Gluten Free, Lactose Free, Shellfish Free Food Type: Breakfasts, Cooking Basics, Snacks Packaging: Can Preservation: Vacuum Stabilized Storage Requirements: Click to Read Storage Requirements
Shelf Life StatementTo achieve maximum shelf life, store in an environment with a temperature of 60F or lower and humidity of 10 percent or less. Shelf life statements are based on manufacturer claims, industry standards and relevant studies from reliable sources. The Ready Store disclaims any liability or warranty as actual shelf life results may vary depending on individual storage conditions.
Preparation Instructions: Refrigerate after opening. Brand: Yoders Product Series: No Serving Size: 3 slices (14 g)
- Nutrition & Ingredients
Nutrition & IngredientsNutrition FactsServing Size 3 slices (14 g)
Servings Per Container About 18 (3 slices per serving)Amount Per ServingCalories 60Calories from Fat 40% Daily Value*Total Fat 5g7%Saturated Fat 2g9%Trans Fat 0gCholesterol 15mg6%Sodium 190mg8%Total Carbohydrate 0g0%Dietary Fiber g%Sugars gProtein 5g%Vitamin A0%Vitamin C0%Calcium0%Iron4%*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.INGREDIENTS: Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate
- Reviews
Customer Reviews 27 item(s)
- This bacon is amazing!
Price Value Quality
- The perfume of a #1 comfort food - Bacon!
Price Value Quality
- Just trying it
Price Value Quality
- meat
Price Value Quality
- Great flavor, crisps up nicely
Price Value Quality
- Fantastic
Price Quality Value
The only drawback is not opening the can when before want to store it for an emergency.
- Excellent product
Price Value Quality
- Love this bacon!
Price Value Quality
- great taste
Price Value Quality
- Great Product!
Price Value Quality
- Tastes great, easier than cooking
Price Value Quality
- Conveniant
Price Value Quality
- Great product
Price Value Quality
- Amazing product and good value
Quality Price Value
- good
Quality Price Value
- Taste WOW
Price Value Quality
- A must have!
Price Value Quality
- Great product
Price Value Quality
Price Value Quality
Price Value Quality
- Two uses out of one product
Price Value Quality
- Great comfort food everyone would enjoy camping or in an emergency.
Value Quality Price
but there's plenty to feed my family of 6 persons, I spray Pam on my griddle and heat it up for breakfast, BLTs,, etc If you couldn't buy bacon at the store you would be sooo glad you had this. My whole family enjoys it and I consider it a great comfort food which will be so appreciated if you can't buy it in a store. I now buy it for my husband every Father's Day. With the camo packaging it makes a great gift for any man in your life.
- Hey, it's bacon
Price Value Quality
- Really good flavor!
Price Value Quality
- For Bacon Lovers if SHTF
Price Value Quality
- Pricey but....
Price Value Quality
- Good, but less expensive elsewhere.
Price Value Quality
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Protein is an important part of our diet and necessary to have in your food storage. For many people the majority of protein comes from meat, fish, and poultry. In the past, these foods have been difficult to store because of the limited options of preservation. Canned and dried meats like tuna and beef jerky... Read More(10 Comments)
I'm sure you saw the title of this article and immediately thought, "I already live with a few." However, whether you're a self-reliant homesteader or just want to cut away from your food budget, raising pigs (of the porcine variety) is a great way to become more self-reliant and sufficient. If you raise your own meat... Read More(10 Comments)
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fxn: re username filters in MyAdvogato, I'm not actually desperate for username filters, all I need to do is resist the temptation to read the latest stupid troll by you-know-who, it's sort of a sick compulsion to see what crap he'll spew next, and just skipping those entries is much easier and saves the trouble of maintaining an ignorelist external to my head. As I understand it your diary ratings report shows other users' ratings as seen by you. If you've rated someone directly the rating will appear with a confidence of 1, otherwise the confidence is a function of the distance (and certs?) between your user and the rated user. Update: It seems that if you've cert'd user A, and A has rated B's diary, then the rating you see for B is strongly affected by A's rating (in other words by cert'ing someone you've implied you trust their ratings more significantly than some random user. Presumably this trust of ratings propogates outwards with the web of cert's.
How I Learned to Stop Reinventing the Wheel and Love UNIX
This is going to read like a sales-pitch written by a marketing dept. but I'm just trying to get some ideas to coalesce. It's been at the back of my mind for a while, but I've only recently realised just how easily PStreams lets you tie together UNIX utilities in the same way as pipes do on the command line or in a shell script, letting you use existing tools directly inside your C++ program. Noone writing a scripting language would write their own text manipulating functions, they'd use an existing tool such as sed, but C++ programmers all-too-often reinvent the wheel, because to call external programs you have to set up the necesary pipes, call fork(), exec(), wait4() etc. With PStreams all you do is instantiate a single object, which takes care of calling and error-checking all those functions, and then you write to and read from the process as with any IOStream object. To be honest I'm rather surprised this hasn't been done a thousand times already. While I was writing it I read an article in CUJ Binary Code Reuse in a Linux Environment where "Traditional UNIX-like filters meet C++" which is pretty similar, but the interface is IMHO far less natural than with PStreams, and it doesn't map as well to the familiar syntax of pipes on the command line. Somehow I seem to have almost accidentally created a useful and powerful way to write C++ programs as you'd write shell scripts, and AFAIK there's no existing Open Source equivalent. Blimey, can that be right? Surely not. All I was doing was scratching an itch.
My plans for the library are to abstract the creation and control of the new process from the I/O facilities of the existing classes, which would provide a general-purpose process management class for C++, that could be used to implement the PStreams classes. Someone please stop me now if this has been done (well) already.
It's a good thing this is only a tiny project (in terms of lines of code) as I'd never finish it otherwise. It'd be done in a week if I stopped getting wasted every night and finished adding buffering to the stream classes. Not tonight though, it's friday, so I'm going for a pint.