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Imagine banking at your fingertips, anywhere, anytime from your mobile device. That's Mobile Banking from Security National Bank. It's easy to set up, provides greater freedom and it's every bit as secure as our traditional banking.
Mobile Banking Devices & Functions | What is Mobile Money? | Mobile Security | eAlerts Service | FAQs | Quick Steps | Mobile Banking Tutorial | Mobile Deposit Enrollment Form | Mobile Deposit Q&A
Non Smart Phone
Enroll Directly From App Store
View Account Balances
View Transaction History
Locate ATMS
Transfer Funds
Pay Bills
Pay People
Deposit Checks**
Enrollment Form
Receive Low Balance Alert
Receive Deposit Alert
Receive Transfer Alert
*Must be enrolled in online banking prior to enrolling in mobile banking.
**Message and data rates may apply from your wireless carrier. Security National Bank does not charge you a fee for using this service. Mobile Check Deposit service is for personal checking accounts only and is subject to eligibility. Deposit limits and other restrictions apply.
iPhone is a registered trademark of Apple Inc. App Store is a service mark of Apple Inc.Android and Google Play Store are a trademarks of Google Inc.
Mobile Banking is supported on hundreds of models for these major brands: iPhone, BlackBerry, HTC, LG, Motorola, Nokia, Pantech, Samsung, Sanyo, and Sony Ericsson.
Mobile Banking is supported on several phone device operating systems including, but not limited to: Android*, BlackBerry, iOS, Symbian, Windows Mobile, Linux, Palm webOS and Maemo.
Mobile Banking is supported on all major mobile service carriers in the US: AT&T, Sprint, T Mobile, U.S. Cellular, Verizon Wireless, Boost Mobile, Cricket Wireless, Metro PCS, Pioneer Cellular, Union Wireless and Virgin Mobile USA.
Back to top
Mobile Banking allows anyone with an online banking account to access their account information from a mobile phone. Mobile Banking offers three ways to access your accounts:
You can choose any or all of these options, depending on the capabilities of your mobile phone. You can also receive text alerts on your phone.
Text Messaging ServiceYou can use the text messaging service to:
RequirementsTo use the text messaging service, your phone must send and receive text messages to and from a short code. Most mobile phones are capable of sending and receiving text messages, so your phone is most likely compatible with Mobile Banking. Message and data rates may apply.
A few service carriers currently are blocking Mobile Banking service. If your carrier is not one of the major U.S. carriers (AT&T, Sprint, T Mobile®, U.S. Cellular®, and Verizon Wireless), you may want to check with your carrier to make sure you can use the service. All major U.S. carriers, and most secondary ones, support the Mobile Banking service.
Mobile Browser ServiceYou can use the mobile browser service to:
RequirementsTo use the mobile browser service, your mobile phone must have an Internet browser and may require a data services plan. You access the Mobile Banking website from a link that we send you during registration.
Downloadable ApplicationYou can download the Mobile Banking application to your phone. The application offers the same features as those of the mobile browser service.
RequirementsTo download the Mobile Banking application, your phone must have an operating system that supports application downloads and may require a data service plan. You can download the Mobile Banking application from a text link that we can send you during registration or by visiting the Google Play Store or the Apple App Store.
To ensure the safety and privacy of your account information, we provide some key security features in Mobile Banking:
Here are some recommended tips to help you secure your mobile device.
You can receive automatic alerts sent directly to your mobile device regarding account balances and transactions posting to your account.
*eAlerts are setup using our full online banking website. Standard message and data rates may apply. Please click here for more information concerning our eAlert service.
Enrollment Questions | Text Messaging Service Questions | Mobile Browser Service Questions | Downloadable Application Service Questions
Is my personal or financial information stored on my phone?No. We don't save any files with your personal or financial information on your phone. That information stays strictly within online banking.
Are there fees to use Mobile Banking?Security National Bank does not charge a fee to access or use Mobile Banking however message and data rates may apply.
Which accounts can I access in Mobile Banking?You can access any account you've set up in online banking. When you register for Mobile Banking, you can choose which accounts you want to access.
How current is the account and transaction information?When you view your account balance, you see the current available balance. When you view transaction history, you see the most recently posted transactions. We don't show any pending transactions.
Can I add more than one mobile phone?Yes. You can register several mobile phones for Mobile Banking. Each phone enrolled will have access to all accounts for that profile or Access ID.
To add a new phone, go to online banking using your PC or tablet and access the Mobile Banking pages from the User Options menu then select Manage Devices under your Mobile Banking Profile. On the My Devices page, select Add New Device.
What if my phone number changes?If your mobile phone number changes, go to online banking using your PC or tablet and access the Mobile Banking pages. On the My Devices page, select Add New Device and enroll your new number. Then go back to the My Devices page to remove the old phone number.
What if my phone is lost or stolen?If your mobile phone is lost or stolen, no one can access your account without knowing your password, and, in some cases, your unique user name. To prevent unauthorized access to your account, you can deactivate your phone in Mobile Banking using your PC or tablet from the My Devices page by selecting Stop using this device for Mobile Banking next to your device's phone number.
What if I forget my password?Your password for Online Banking and Mobile Banking are the same. You will need to change your password in Online Banking before you can access Mobile Banking. From a PC or tablet, attempt to log in to Online Banking at SNBconnect.com by entering you Access ID and select the "Forgot Your Password?" option. Follow the process to create a new password.
Which phones can I use for Mobile Banking?We support hundreds of models for these major brands: iPhone, BlackBerry, HTC, LG, Motorola, Nokia, Pantech, Samsung, Sanyo, and Sony Ericsson. We support phones on a number of different operating systems, including (but not limited to) Android, Blackberry, iOS, Symbian, Windows Mobile, Linux, Palm webOS, and Maemo.
Which mobile service carriers support Mobile Banking?Mobile Banking works on all major mobile service carriers in the U.S.: AT&T, Sprint, T Mobile®, U.S. Cellular®, and Verizon Wireless. Mobile Banking also works on a number of the smaller service carriers, including (but not limited to) Boost Mobile, Cricket Wireless, Metro PCS, Pioneer Cellular, Union Wireless, and Virgin Mobile USA.
I have a prepaid plan. Can I use Mobile Banking?Mobile Banking works with most prepaid plans but we cannot guarantee that your carrier supports standard U.S. short codes. T-Mobile prepaid does not support short codes so you won't be able to use the SMS text message service of Mobile Banking with this plan.
How do I stop using Mobile Banking on my phone?To stop using Mobile Banking on your phone, go to online banking using your PC or tablet and access the Mobile Banking pages. On the My Devices page, find the phone number and select the option Stop using this phone for Mobile Banking.
Can I set up new billers in Mobile Banking?No. You can initiate payments only to billers you have set up previously in Online Banking. To add a biller, log in to online banking using your PC or tablet and then select the Bill Pay menu link. Once the new biller has been added, the new biller will populate to your list of billers on your mobile device.
Can I set up new person to pay in Mobile Banking?Yes. Under Payments, select Pay Other People/Send Money/Pay To: You can then add a new contact or select someone from your phone's contact list.
Back to FAQs
How do I get started with Mobile Banking?You can enroll for Mobile Banking on a computer through SNBconnect.com, online banking service or download the App directly from the Google Play store or Apple App store. When enrolling in our WAP or SMS mobile banking, be sure to turn on your mobile phone and make sure it's ready to receive text messages. When you register for Mobile Banking you will choose which:
During WAP and SMS registration we will send you a text message with a unique activation code to verify your phone number. This code associates your mobile phone with your account. To complete registration, enter the activation code that we send you. This verification lets you know your mobile phone number has been successfully registered in our system. Some carriers like Sprint and Verizon, may block 3rd party text or "Short Codes". If you have not received the text within 5-10 minutes, you will need to check the level of reception you are receiving and contact your carrier to verify if you have texting and if short codes are blocked. The short code for Security National Bank is 96924. Also, you can text HELP to 96924 to determine if you have premium text activated. There is no activation code needed when enrolling in Mobile Banking from the Google Play store or Apple App store.
You can call 402-344-7300 and ask a Personal Banker to assist you with the registration process during normal business hours.
Do I have to agree to the Terms and Conditions to use Mobile Banking?Yes, you must read and accept our terms and conditions. If you have any questions about the points of our terms and conditions visit with a Personal Banker at any of our locations or call 402-344-7300.
Can I register multiple users to the same phone?For security reasons, only one user can register per phone. However, once you complete the registration process, you can add more phones to your account.
I received my activation code but never used it. What should I do?Your activation code expires 24 hours after we send it to you. However, you can always request a new activation code. Log on to your account at www.SNBconnect.com and access the Mobile Banking Profile section under User Options. Under the My Devices tab, find the phone number and select the option Get a link to the Mobile Banking website. We'll send you a text message with a new activation code.
I haven't received the activation code on my mobile phone. What should I do?Check the mobile phone number you entered during registration. If it is correct, here are some other options for resolving the issue:
If you're still having problems with the activation code, call 402-344-7300 for assistance.
What do I need to use the text messaging service?To use Mobile Banking's text messaging service, you must:
Why are my Mobile Banking text messages coming from 96924?Security National Bank's registered short code is 96924. You receive all Mobile Banking text messages from this number. To make it easier to recognize our text messages, add us to your contact list with the short code 96924.
What is a short code?A short code is a shortened version of a phone number. A short code is generally five or six numbers in length. Five-digit short codes range from 20000 to 99999; six-digit short codes range from 222222 to 899999. You can send and receive text messages from a standard U.S. short code as well as a traditional phone number.
What do you mean when you say "standard messaging charges may apply?"Every mobile service carrier has a different rate plan for text messaging and data services access. You may be charged per use or pay a flat rate for unlimited usage each month. You may also have different fees for text messaging and data services access.
Please contact your mobile carrier directly if you aren't sure what fees you are charged for text messaging.
What is the difference between the text messaging service and the alerts service?The text messaging service allows you to request account balances, transaction history, and ATM and branch location information any time from your mobile phone. We send text message responses to your phone.
The alerts service sends automatic notices to your mobile phone with information about your accounts. For example, we can send you an alert when your account balance goes below a threshold amount. You choose which alerts you want when logged into our full banking site on your PC or tablet, and we'll send the alerts based on the time zone selected in your Mobile Banking profile.
If you've registered your phone to receive alerts, you automatically have access to the text messaging service.
How do I stop receiving alerts?To stop receiving alerts on your phone, text STOP to 96924.
Where do I send my text messages?Send all text messages to 96924.
What are the text messaging keywords and how do I use them?Keywords are the text messages you send to request account information or ATM and branch locations.
Account Balance RequestsKeywords: B, BAL, BALANCE, BALANCES
Check the balances for all accounts you've registered in Mobile Banking. If you've registered accounts from more than one financial institution, enter the financial institution's identifier before the keyword. For example: SNB BAL.
Transaction History RequestsKeywords: STMT, TRAN, HIST (account nickname)
Check the most recently posted transactions of the account you specify with the account nickname. For example, TRAN SAV1. If you've registered accounts from more than one financial institution, enter the financial institution's identifier before the keyword. For example: SNB HIST SAV1.
Keywords: NEXT, MORE
If your transaction history response message ends with "Reply NEXT" text NEXT or MORE to view more transactions.
ATM and Branch Location RequestsKeywords: ATM, BRANCH, BOTH (address)
Find ATMs, branch locations, or both near an address that you specify. You can enter:
For example: ATM ANYWHERE OH. If you've registered accounts from more than one financial institution, enter the financial institution's identifier before the keyword. For example: SNB BOTH 90210.
If your ATM and branch location response message ends with "Reply NEXT" text NEXT or MORE to view more locations.
Help RequestsKeywords: HELP, HLP
Provides information about the Mobile Banking keywords.
Stop RequestsKeywords: STOP, END, CANCEL, UNSUBSCRIBE, STOP ALL
Stop receiving Mobile Banking alerts. Text:
If you've registered accounts from more than one financial institution, enter the financial institution's identifier before the keyword. For example: SNB STOP ALL.
Are the keywords case-sensitive?No. Whether you type "BAL" or "bal" we send a response with your account balance information.
What does a typical request and response look like?
Balance Request
Sample Requestbal
Sample ResponseMobile BankingBAL @ 1207 14:59*1254 CHK1 $3,849.27*5764 CHK2 $2,555.02*4254 SAV1 $14,116.00Reply STOP to cancel.
Transaction History Request
Sample RequestTRAN CHK1
Sample ResponseMobile BankingTRAN CHK11207 14:501207 PMT -$5.551205 WDL -$50.001201 DEP $100.00Reply NEXT. Msg&Data rates may apply
What should I do if I don't get a response to a request?Make sure you're sending text messages to 96924. Check the keyword and any additional information required for the request, such as our identifier, account nickname, or address.
Can I send a keyword via e-mail? No, keywords and text messages are not supported using e-mail. The two-way feature of our text messages works only with mobile phones.
Why are my results sent as multiple messages?Text messages are limited to a set number of characters, based on the type of phone. Sometimes we can't send all your account information in one message because it exceeds the character limit. In this case, we send your account information in multiple messages—no more than five at a time.
I received my results in multiple messages. Some arrived quickly, but others didn't. Why did it take so much longer for the others to arrive?If you receive one message, it means we've sent all the response messages to you, and you should receive them shortly. It may take a few minutes to receive them all, depending on your mobile service. If you haven't received all your messages after a few minutes, please let us know. If the problem persists, you may want to contact your mobile service carrier.
I have text messaging enabled on my mobile phone. Why can't I receive Mobile Banking text messages?Your mobile service carrier may be blocking short codes or you may have blocked short codes in your phone options. You must have short codes enabled to use Mobile Banking. (Short codes are abbreviated phone numbers, usually five digits, we use to send Mobile Banking messages.) Check your phone options and then contact your mobile service carrier to ensure they aren't blocking short codes.
What do I need to use the mobile browser service?To use Mobile Banking's browser service, you must:
Mobile Banking is optimized for a wide range of phones—providing a rich and interactive interface on touch screen phones, such as the iPhone and Android, while maintaining a simple and clean interface for a wide range of phones from a diverse set of manufacturers such as BlackBerry, Motorola, Nokia, Samsung, and Sanyo.
How do I access the Mobile Banking website?During registration we send you a unique website address (URL) that is intended only for you. The website URL will only work on the phones you've registered in Mobile Banking. Be sure to bookmark this address in your phone's browser so you can easily return to it.
I can't find my link to the Mobile Banking website. What should I do?If you can't find the message that we sent during registration with the unique URL for Mobile Banking, you can request another message. Go to the My Devices page in online banking, find the phone number, and select the option "Get a link to the Mobile Banking website".
When I click the link for the Mobile Banking website nothing happens. What should I do?Every mobile phone and mobile network is different, so you may not be able to click on a link in a text message.
Try these troubleshooting tips:
If you still can't access the Mobile Banking website, please contact your mobile service carrier.
How do I access special characters on my Blackberry?Blackberry users must use the symbol button to access special characters. The "!" will be the first special character to appear. Continue to hold down the symbol button to scroll through the full list of special characters.
What do I need to download the Mobile Banking application?To download the Mobile Banking application, you must:
Mobile Banking is optimized for iPhones and Android phones. However, some carriers don't support application downloads to certain types of phones. If you have any problems downloading Mobile Banking, check with your carrier to make sure it is supported on your phone.
How do I download Mobile Banking to my phone?For most iPhones and Android phones, you can download Mobile Banking directly to your phone by searching for the Security National Bank Mobile Banking app or if you would prefer, we can send you a link by text message to download the application from the Mobile Banking enrollment page in User Options in online banking.
Once you have entered your password, you will be presented with the Security National Bank application. Initiate the download. When the download is complete, you'll go to the Login page. You'll also see Security National Bank Mobile Banking App icon on your launch or home screen.
How do I set up fingerprint identification to log in?After launching the SNB Mobile App, click on the Touch ID icon located on the bottom left of the screen. You will be asked to log in and set up Touch ID. Click the X button in the top right corner to close out of 'What's New' and proceed with enabling Touch ID. Note: Touch ID will work for any fingerprints you currently already have setup on your iPhone. Touch ID is enabled by sliding the radial button to green. Once it is green, Touch ID has been enabled. Touch ID can always be enabled or disabled by going to the "More" tab, "Touch ID Settings" and sliding on the radial button to disable or enable the feature (green = enabled/white = disabled). To log in, hold your finger over the sensor button to log in using Touch ID.
I can't find my link to download Mobile Banking. What should I do?If you can't find the message that we sent during registration with the download link for Mobile Banking, you can request another message. Go to the My Devices page in online banking, and by the phone number, select "Change my Mobile Banking services" and then enter your phone number in the Send me the download link via text message to this number box and select Send
When I click the link to download Mobile Banking nothing happens. What should I do?Every mobile phone and mobile network is different, so you may not be able to download Mobile Banking to your phone. If you're having trouble, contact your mobile service carrier to make sure your phone supports application downloads.
How do I enroll in Mobile Deposit? Click on the link below: Mobile Deposit Enrollment Form
How do I qualify for Mobile Deposit? Your new account has been open for 90 days without any NSFs.
Your existing account has had no NSFs for the last 6 months.
What devices are supported with this app? iPhone and Android* phones.
What are the requirements for a mobile deposit?
Are there any fees for mobile deposit? We do not charge a fee for depositing a check using our mobile app however, data and message rates may apply from your wireless provider.
What are the cut-off times for mobile deposit? If your deposit is made by 3:00 pm Central Standard Time, your deposit will be posted on that business day. On weekends or holidays, the following business day will be considered the day of your deposit.
When will my deposit be available? If your deposit is made by 3:00 pm Central Standard Time, your deposit will be available the next business day. If your deposit is made after 3:00 pm Central Standard Time, your deposit will be available on the second business day. (Business days exclude Saturdays, Sundays and federal holidays.)
What should I do with my paper check? Keep your check in a safe place for at least 14 days (not more than 180 days) in case it is needed for verification. Please check your account history to verify your deposit has been credited. It's also a good idea to write 'already deposited' on the front of your check so it's not accidently deposited again.
What do I do if I don't receive the message 'successfully submitted' the day I make a mobile deposit? Please notify us immediately. If you do not notify SNB within 1 business day of making your mobile deposit, you will be unable to file a claim regarding that deposit.
*iPhone is a registered trademark of Apple Inc. Android is a trademark of Google Inc. Use of this trademark is subject to Google Permissions. The trademarks, service marks and company names used above are the property of their perspective owners.
Here are simple step by step instructions to managing Mobile Banking on your device.
Enrollment | How to Change a Phone Number | How to Deactivate or Stop Using a Mobile Device | How to Pay Bills | Make a Bill Payment or Pay eBills | Change a Bill Payment | Cancel a Bill Payment | How to Transfer Funds
Complete the following to enroll in Mobile Banking:
A text message with the SNB short code (96924) is sent to the newly activated mobile device. Note this short code for use when utilizing Mobile Money's text messaging service.
Downloadable App
Mobile Browser
Text Mobile Banking
Once the Activation Successful page is displayed, you are now able to use your mobile device text messaging features for Mobile Banking. To obtain account balances, transaction history and ATM locations, follow the instructions provided in the activation text message sent to your mobile device.
Back to Quick Steps
Complete the following to change your mobile phone number:
The Main Menu page is again displayed. Close Mobile Banking to return to your online banking session.
Back to Quick Steps
Complete the following to deactivate or stop using your mobile device:
Complete the following to submit a bill payment:
Note: eBills are bills that are presented electronically to your online banking account.
Complete the following to complete an account transfer:


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- About Homelessness
- Issues
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- Library
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- Take Action
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- About Us
- Ramping Up Rapid Re-Housing Series
UPDATED: Additional ARRA Homelessness Resources
National Alliance to End Homelessness
Federal Policy Brief | February 25, 2009
Files: PDF | 37 KB | 4 pages
Additional American Recovery and Reinvestment Act Homelessness Resources
On February 17, President Obama signed the American Recovery and Reinvestment Act (ARRA) into law. This nearly $800 billion economic recovery bill includes a landmark $1.5 billion for homelessness prevention and re-housing activities. However, the legislation also includes a number of other funding streams that can be useful to communities working to prevent and end homelessness. The sections below provide basic information and helpful resources on many of the programs that can benefit homeless people and received funding in ARRA.
There are several general resources that may also be useful for communities trying to fully utilize these funds. For example, the Obama Administration has created a special website (http://www.recovery.gov) dedicated to tracking the use of the funds from ARRA. The website for the U.S. Department of Housing and Urban Development (HUD) (http://www.hud.gov) has many pages devoted to specific HUD programs that include program overviews, guidelines, toolkits, and frequently asked questions, among other resources. For those interested in contacting their local HUD office, there is a page devoted to contact information for local HUD offices (http://www.hud.gov/localoffices.cfm).
In addition to these general resources, there are many program-specific resources that provide detailed information about individual programs.
Education for Homeless Children and Youth Program (EHCY)
Emergency Food and Shelter Program (EFSP)
Neighborhood Stabilization Program (NSP)
Transitional Housing Assistance Grants
Native American Housing Block Grants
Community Development Block Grant (CDBG)
Community Services Block Grant (CSBG)
Temporary Assistance for Needy Families (TANF) Emergency Contingency Fund
Workforce Investment Act Programs

subset: commoncrawl


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Wintersweet's scented blooms are worth waiting for. Photograph: gtknj/Flickr/Some rights reserved
In response to many requests, I pursue the subject of plants that will flower out of doors during the winter months. Chimonanthus fragrans, in English the Winter-sweet, should have a place of honour. Although it was introduced from China as long ago as 1766, it is not often seen now except in the older gardens, and in honesty I should warn purchasers of young plants that it will not begin to flower until it is five or six years old. But it is worth waiting for.
Extremely sweet-scented, even in the cold open air, long sprigs loaded with the strange maroon-and-yellow flowers can be cut all through January and February; it lasts for two or three weeks in water, especially if you smash the stems with a hammer, a hint which applies to all hard-wooded growth. The Winter-sweet will eventually reach to a height of ten feet or more; it is happiest grown against a wall for protection, but I have seen it growing into a big bush in the open in a garden in Kent – not my garden, alas!
The text-books instruct us to prune it hard back ot the old wood immediately after it has finished flowering; I obediently followed these instructions for years, and got nothing but some truncated little miseries in consequence; then I rebelled, as all good gardeners should rebel when they find their own experience going against the text-book, and left my Winter-sweet unpruned one year, with the rich reward of longer sprays to cut for indoors. I fancy that this extravagant cutting will provide all the pruning that is necessary.
If you are the sort of gardener that likes raising your own nursery stock, leave a couple of sprays to develop their gourd-shaped fruit, and sow the seed when ripe in a pot or pan. It germinates very obligingly.
I hesitate to insult readers of The Observer by recommending the merits of so well known a plant as the winter-flowering jasmine, Jasminum nudiflorum, introduced from China in 1844. We all grow it now. I picked long sprays of it on December 4th and all the buds opened indoors in water, lasting for several weeks. The flowers and buds are not very frost-resistant out of doors; so here is a hint: grow a plant of it in a large pot; leave the pot standing out of doors all summer and autumn; bring the pot indoors in November; train the shoots round some bamboo canes; stand the pot on the floor in a corner of your room; don't forget to water it; put a large plate or bowl under the pot or your carpet will suffer; and having done all this you may confidently expect a golden fountain for two or three months unaffected by the weather outside.
In a mild season the Algerian Iris, generally called Iris stylosa, but, more correctly, iris unguicularis, should start flowering in November and continue until March. They vary in colour from a lavender blue to a deep purple (there is also a white form) and are from six to eight inches high. The clumps should be planted at the foot of a south wall, full sun, in the most gritty soil imaginable; they love old mortar rubble, gravel, ashes, broken bricks; they flourish on a starvation diet; hate being transplanted or otherwise disturbed; are loved by slugs and snails, so be sure to put down some meta-and-bran, and pick them while still as closely furled as an unbroken flag around its flag-staff. They will then unfurl in the warmth of your room; you can watch them doing it.


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Two people have been hospitalised after a house fire in Christchurch.
Southern fire communications shift manager Karl Patterson said crews were called to the Bristol Street property in St Albans just before 8pm yesterday.
It was part of the Cedar Park housing complex, he said.
The fire was "fairly small", he said.
Two people, believed to be elderly, were taken to hospital by ambulance.


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text: The giftable Watercolor Wishes Card Kit includes preprinted cards for the perfect artistic look without the mess. Includes supplies for 20 unique cards in 3 sizes and an exclusive stamp set. Make one when you need it, or make them all and use them later. Makes 20 unique cards. Folded card sizes: 4" x 4", 3-1/2" x 5", 4-1/4" x 5-1/2" (10.2 x 10.2 cm, 8.9 x 12.7 cm, 10.8 x 14 cm). Instructions included.You provide the adhesive; we'll provide the rest, including the stamp set, clear stamp block, and ink.* 20 cards total* Folded card sizes: 4" x 4", 3-1/2" x 5", 4-1/4" x 5-1/2" (10.2 x 10.2 cm, 8.9 x 12.7 cm, 10.8 x 14 cm)* 12-piece photopolymer stamp set* 20 card bases* Die-cut accents* Cardstock flag stickers* Night of Navy and Watermelon Wonder Classic Stampin' Spots*Washi tape* Giftable Kraft box* 50 sequins* Wood die cuts* Stampin' Dimensionals*Acrylic stamp blockCoordinating colors: Crushed Curry, Night of Navy, Pool Party, Tip Top Taupe, Watermelon WonderWatch how easy it is to create a stack of all-occasion cards!


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I got my cast removed 6 days ago and have been washing my face regularly since then. I have also squeezed a few pimples/blackheads on my nose!!! I am so worried that I have done permanent damage! My nose looks fine and it doesn't hurt at all. I am so scared that I have ruined my new nose! I will no longer touch my nose at all, but I have been since the case removal! How can I tell if I've done damage? I am so dumb!
Have I Damaged my Nose by Washing my Face and Squeezing a Few Pimples?
Doctor Answers 1
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.


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VCN Career Center
Welcome to Oregon VMA Career Center
Associate Veterinarian
Palmetto Animal Hospital
Additional Salary Information: Compensation: For full-time veterinarians we offer a competitive compensation and benefits package including the ability to earn a potential production bonus, paid vacation, 401(k) plan with a match better than most, continuing education allowance, and dues/licensure paid for.
About Palmetto Animal Hospital
Palmetto Animal Hospital is a full service, state-of-the-art veterinary hospital treating dogs and cats and providing boarding services in the Florence, SC community and surrounding area. Our professional and courteous staff provides the best possible veterinary care, surgical services, and pet dental care for our highly valued patients. We support our clients in their efforts at responsible pe...t ownership through preventive veterinary health care, advanced diagnostic technology, and aggressive treatment for injury and disease, as well as educational resources and opportunities for our clients. Extended hospital hours allow our clients better access to regular care, and our 24-hour emergency services are provided exclusively to our active clients. Veterinary care beyond comparison - visit Palmetto Animal Hospital and discover the difference commitment makes!
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Rep Sheltrown drafting positive ORV legislation for Mi.
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Rep Sheltrown drafting positive ORV legislation for Mi.
Sheltrown drafting positive ORV legislation
Representative Sheltrown has drafted legislation to update the regulation of ORVs on county roads. This is a very good thing. Mr. Sheltrown has shown he cares about northern MI communities and the ORV Users in our State.
Some counties have elected to pass an ordinance that allow ORVs to be operated on the far right side of a county road. Those counties have seen the benefits to this both financially and in regards to safe operation of ORVs.
The Michigan Attorney General's Office (assistant) has issued a non-binding opinion that maybe these ordinances are not legal. Mr. Sheltrown hopes to make such ordinances legal by introducing legislation that clarifies a counties ability to regulate ORV traffic on it's roads.
Mr. Sheltrown is looking for positive feedback and comments on how best to revise this document before it's proposed as legislation. Remember, even in current "less than perfect" form, this is POSITIVE LEGISLATION for the ORV community.
Even if you don't have any alterations or other comments, simply sending Mr. Sheltrown a "thanks" would not hurt.
I don't have the text, only a PDF, of the latest Draft I've seen. I have posted a copy here:
Mr. Sheltrown will take public comment on the proposed legislation until November 15, 2006. The bill will be introduced in January 2007. To receive a copy of the proposed legislation and to make suggestions for changes, contact Joel Sheltrown at
or at toll-free 1-888-347-8103.
Yetti wrote:
Everyone needs to read this and be heard. the fact the Rep wants to make new laws is good. just send in your thoughts so he has more to go on. theres big gaps in his new legislation an he needs to know our wants.
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Accordion Arm Lamp Give a room an industrial appearance. With a unique accordion accent on the arm, this brass lamp is an interesting and useful tabletop light. The Accordion Arm Lamp has a slightly tarnished finish adding to its mechanical look and sits on a 6 1/2" diameter wooden base. The arm of the lamp slides up and down along the vertical bar and rotates from the round disc. The Accordion Arm Lamp's light reflector is also slightly adjustable. 25 watt type A bulb recommended.
104 months ago Cspost »
Cado Side Table Form and function. The Cado Side Tables top half easily lifts off revealing plenty of storage. Constructed of metal and covered in black leather, this piece doubles as a stool while adding to the interior with its geometric form.


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Rona Ambrose
Rona Ambrose is the interim leader of the Conservative Party of Canada.
Ms. Ambrose is the Conservative MP for the new riding of Sturgeon River-Parkland. She was first elected as a Member of Parliament for Edmonton–Spruce Grove in 2004.
During our Conservative Party's time in government, Ms. Ambrose held several cabinet positions including Environment, Intergovernmental Affairs, Western Economic Diversification, Labour, Public Works and Government Services Canada, Receiver General, Status of Women, and Health.
Ms. Ambrose holds a Bachelor of Arts from the University of Victoria and a Master's Degree in Political Science from the University of Alberta.


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8 Life-Changing New Beauty Products To Try Right Now
"I <3 this limited-edition shower gel from Lush. It smells like candy, and makes me feel so happy!" - @quintessentialandpreppy
"Love this pretty, shimmery lip gloss! Such a pretty color for winter." - @savannahstyle1
TRY IT: Clinique Lip Gloss, $15.00, clinique.com
11 Beauty Products That'll Look As Pretty On Your Dresser As They Will On You!


text: I understand that for the first season, don't expect large amounts of excess honey. Is it OK to take one frame and extract it, to taste it? How do I extract the honey, short of buying an extractor? What is the best way to extract honey from one frame? I have just passed the one month hiving date. 5 frames of plasticell are almost full. I would expect to put on the second brood box in a few weeks. Everything from what I have seen and read looks to be normal. I have found queen pretty regular, should I clip her wings or just let her be? I don't use smoke just a veil and gloves, they are not real agressive unless I drop a frame back in to hard. Any feedback or questions would be great.


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I have a big birthday party post simmering on the back burner, but I'll have it up tomorrow. It was a busy, fun-filled weekend, and I spent most of Sunday in recovery mode after T.'s party: just enjoying a day to unwind, and soak up the quiet. I went for a long run in the morning (I love it when it's cold out, and the air just winds its way all through you and wakes you up) , and we visited the flea market (the kids scored some books!), and Scott's mom and I took L. to see "The Adventures of Tintin" while Scott and T. headed off to a Y-Princess meeting.
If you have a Tintin lover in your house, I really recommend the film. It was great fun, the story was well-developed (a merging of two Tintin adventure books, L. tells me), and I can't remember the last time I so thoroughly enjoyed a simple, good adventure tale. On the way home L. proceeded to tell us, in great detail, all the ways in which the film deviated from the two books it was based on. He enjoyed the movie version, though, and was so excited on the drive to the movie theater.
And today we have a Monday off, thanks to the birth of this great man. This morning, as T. and I were mixing up pancake batter, she said:
"Happy birthday, Martin Luther King, Jr.! It's an honor to almost share a birthday with you."


text: Hello everyone, just wondering if anyone may be able to help me. The camera in my Galaxy S2 doesn't work (every now and then it will ocassionally work). It won't display anything or take any photos and if I use a flashlight app the led goes off by itself after a few seconds. There is currently no firmware updates for my camera or my phone. I've tried different apps and I've tried a factory reset. Ive also opened up the phone and can't find anything wrong so I bought a replacement camera for it and that didn't work either, so I have no more ideas now. There is no place in my city that can help me so I'm wondering if anyone here might have any idea? Any help would be greatly appreciated? Thanks.


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And the "Insurgent" giveaway winner is *drumroll* . . .
. . . Samantha R.! Samantha, I'll email you shortly. Thank you all for playing along - happy reading!
In other news, you may have noticed - as in, clutched your pearls in extreme grief - that I haven't been posting on Fridays lately. That's because I realized:
(1) I needed a day to read your blogs and respond back to your comments and emails (and, yes, finish off "Insurgent" - 100 action packed pages to go); and
(2) I'm my own blog boss and can grant myself 3-day weekends at will, holla!
I also felt I needed an organized way to pimp your posts I most loved reading, so today & on other Friday occasion I'm going to take to Twitter with links to my recent favorites. Consider this my version of the #followfriday meme you may have seen on there.
If there's interest in my linking here to those posts, as well as whatever other kickass internet miscellany I come across, lemme know, Pretty please. Thanks!


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Lessons Learned and Victory Achieved For All. It all began innocently enough. It was a wonderful January day. I was reading my e-mail from THSC. Next I was at their Web site reading about the upcoming Family Conference; then I was clicking on a link to the first state home school project … [Read more...]
You are here: Home / Archives for Mrs. Lewis Palmer


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Steamboat Springs Routt County Riders is another step closer to making singletrack trail building more efficient, cost effective and plentiful this summer and beyond.
The organization recently made a deposit on the Single Track 240, a one-of-a-kind trail dozer that Routt County Riders' leaders strongly think will change mountain biking in the region.
With the help of a few private financial backers to float a loan and a fundraising match offer by Yampa Valley Bank, Routt County Riders was able to front a significant chunk of the cost of the $100,000 unit.
Last week, Yampa Valley Bank agreed to match as much as $12,500 of Routt County Riders' dollars raised by May 31 as part of the organization's new fundraising campaign.
"The machine is supposed to be finished at the end of April, and if we can match the money, then we can finalize the loan and make sure we get that as soon as possible," Routt County Riders Vice President Eric Meyer said, adding that the county's snow was melting fast. "Hopefully, the first week of May."
In mid-December, Steamboat Springs City Council decided against backing Routt County Riders' loan request. The nonprofit organization approached City Council with a $15,000 commitment toward the ST240 and the backing of Alpine Bank, which was expected to front the remainder. Alpine Bank, however, wanted someone to back the loan.
But Meyer said the loan's new private backers were a positive, "no-strings-attached" way of getting the piece of equipment.
Meyer hopes to have the donations matched by mid-April.
The nonprofit is confident that the piece of equipment — though expensive to build — will produce immediate positives in the community.
Routt County Riders members Aryeh Copa and Marc Sehler traveled to Oregon in January to test the equipment and returned with rave reviews of not only the ST240 but also the company that manufactures it.
"It's an enormous factory, and that machine is part of 1 percent of their business," Copa said. "They produce a lot of big, high-tech machinery. They can produce any part within 24 hours and have it shipped in 48."
Meyer and Copa said the machine is built to last — overbuilt, even — and that major damage or repairs were unlikely in its inaugural years.
The ST240 also is remote-control capable from 150 feet away, allowing experienced trail builders such as Copa to take the equipment deeper into the country. It also is specially designed, Copa said, to blaze trails 24 to 36 inches wide without disturbing the surrounding area.
"Ideally, it will make any trails we're working on go much quicker and much less expensive," Copa said. "We'll require a lot less labor and follow-up. The finish work will be much, much easier with this machine."
Meyer said the ST240 has been used in California for a few years and that only a couple hundred dollars in repair costs have been needed.
In order to get the equipment in and out of trail-building areas, Copa said, Routt County Riders has resources such as trucks and trailers available, but the nonprofit eventually would be on the market for its own transportation equipment.
He added that a Rokon motorcycle would be on the organization's wish list to help get operators, tools and/or fuel in and out of projects the ST240 is working on.
Meyer also didn't rule out the idea of potentially renting out the piece of equipment in the future to help swing its costs.
But for now, Routt County Riders is excited for the ST240's potential and to break ground on trails this summer.
"I'm super excited," Copa said. "I've been hand-building trails for years, but I've never built with a machine that was specifically designed for building trail. We've used mini dozers and things like that, but this thing really will get the job done."
To reach Ben Ingersoll, call 970-871-4204, email email@example.com or follow him on Twitter @BenMIngersoll


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Desperate Remedies HTML version
20. The Events Of Three Hours
Thirty-six hours had elapsed since Manston's escape.
It was market-day at the county-town. The farmers outside and inside the corn-
exchange looked at their samples of wheat, and poured them critically as usual
from one palm to another, but they thought and spoke of Manston. Grocers
serving behind their counters, instead of using their constant phrase, 'The next
article, please?' substituted, 'Have you heard if he's caught?' Dairymen and
drovers standing beside the sheep and cattle pens, spread their legs firmly,
readjusted their hats, thrust their hands into the lowest depths of their pockets,
regarded the animals with the utmost keenness of which the eye was capable,
and said, 'Ay, ay, so's: they'll have him avore night.'
Later in the day Edward Springrove passed along the street hurriedly and
anxiously. 'Well, have you heard any more?' he said to an acquaintance who
accosted him.
'They tracked him in this way,' said the other young man. 'A vagrant first told
them that Manston had passed a rick at daybreak, under which this man was
lying. They followed the track he pointed out and ultimately came to a stile. On
the other side was a heap of half-hardened mud, scraped from the road. On the
surface of the heap, where it had been smoothed by the shovel, was distinctly
imprinted the form of a man's hand, the buttons of his waistcoat, and his watch-
chain, showing that he had stumbled in hurrying over the stile, and fallen there.
The pattern of the chain proved the man to have been Manston. They followed
on till they reached a ford crossed by stepping-stones--on the further bank were
the same footmarks that had shown themselves beside the stile. The whole of
this course had been in the direction of Budmouth. On they went, and the next
clue was furnished them by a shepherd. He said that wherever a clear space
three or four yards wide ran in a line through a flock of sheep lying about a ewe-
lease, it was a proof that somebody had passed there not more than half-an-hour
earlier. At twelve o'clock that day he had noticed such a feature in his flock.
Nothing more could be heard of him, and they got into Budmouth. The steam-
packet to the Channel Islands was to start at eleven last night, and they at once
concluded that his hope was to get to France by way of Jersey and St. Malo--his
only chance, all the railway-stations being watched.
'Well, they went to the boat: he was not on board then. They went again at half-
past ten: he had not come. Two men now placed themselves under the lamp
immediately beside the gangway. Another stayed by the office door, and one or
two more up Mary Street--the straight cut to the quay. At a quarter to eleven the
mail-bags were put on board. Whilst the attention of the idlers was directed to the
mails, down Mary Street came a man as boldly as possible. The gait was
Manston's, but not the clothes. He passed over to the shaded part of the street:
heads were turned. I suppose this warned him, for he never emerged from the


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Alchemy of Touch / Souderton, PA / Oct 2014 / Staudt and Cullinan
Zero Balancing Health Association
Thursday, October 16, 2014 at 9:00 AM - Sunday, October 19, 2014 at 2:00 PM (EDT)
Event Details
Dates: October 16-19, 2014
Class location:
Generations of Indian Valley
259 North Second St.
Souderton, PA 18964
Maureen Staudt and Mary Alice Cullinan
Maureen Staudt
Class length: four days; 25 CE hours
Prerequisite: Zero Balancing I and II
Sponsored by Zero Balancing Health Association • 8640 Guilford Rd., Ste. 241, Columbia, MD 21046 410-381-8956 • fax: 410-381-9634 • email@example.com • www.zerobalancing.com
When & Where
Generations of Indian Valley
259 North Second St.
Thursday, October 16, 2014 at 9:00 AM - Sunday, October 19, 2014 at 2:00 PM (EDT)
Add to my calendar
Zero Balancing Health Association
The Zero Balancing Health Association (ZBHA) was founded in 1991 to help people experience health, wellbeing and wholeness through the study, practice and development of Zero Balancing touch therapy.
The ZBHA offers advanced study continuing education programs to health care professionals who want to use skilled touch in their practices. Combining Eastern and Western approaches to healing, Zero Balancing is a powerful body-mind therapy that addresses the relationship between energy and structures of the body. In a session that typically lasts 30 to 40 minutes, the practitioner uses finger pressure and gentle traction on areas of tension in the bones, joints and soft tissue to create fulcrums, or points of balance, around which the body can relax and reorganize.
Find more information at www.zerobalancing.com


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Welcome from Victoria, B.C.
This is a discussion on Hello from Mississippi within the New Members Introduce Yourself forums, part of the Welcome To DefensiveCarry.com category; I live in Mississippi and have enjoyed this forun for a while ( just lurking around ) I'm looking forward for all the great information ...
I live in Mississippi and have enjoyed this forun for a while ( just lurking around ) I'm looking forward for all the great information you guys have.
Welcome from Victoria, B.C.
CCW permit holder for Idaho, Utah, Pennsylvania, Maine and New Hampshire. I can carry in your country but not my own.
Welcome from a fellow Mississippian. I assume from your photo that you ride. I spent most of the day riding my bike and was comfortable in a t-shirt. You have to love Mississippi weather!
SA 1911 9mm, Ruger LCP, EMP9, M&P45, LWRC 6.8SCP
Semper Fi...
from Central Florida!
Proverbs 27:12 says: The prudent see danger and take refuge, but the simple keep going and suffer for it.
Certified Glock Armorer
NRA Life Member
Welcome to DC
A Native Floridian = RARE
Welcome from Alabama.
Two things are infinite: the universe and human stupidity; and I'm not sure about the universe. Albert Einstein
hey oldhippie. welcome from west Texas!
Μολὼν λαβέ
memento mori
Welcome from South Carolina...
Sometimes in life you have to stand your ground. It's a hard lesson to learn and even most adults don't get it, but in the end only I can be responsible for my life. If faced with any type of adversity, only I can overcome it. Waiting for someone else to take responsibility is a long fruitless wait.
Welcome from Texas!
"Texas can make it without the United States, but the United States can't make it without Texas!".... Sam Houston
Retired LEO
Firearms Instructor
NRA Life Member
Welcome from Central Texas!!!!!!!!
I do not love the bright sword for its sharpness,
nor the arrow for its swiftness,
nor the warrior for his glory.
I love only that which they defend.
-J.R.R. Tolkien
Welcome from Las Vegas, Nevada! I spent some time in the Biloxi & Gulfport area while I was in the military. Nice area.
"Gun control is being able to hit your target."
Glock 26
Duty, Honor, Country...MEDIC!!!
¡Cuánto duele crecer, cuan hondo es el dolor de alzarse en puntillas y observar con temblores de angustia, esa cosa tremenda, que es la vida del hombre! - René Marqués
Welcome from the Great State of Michigan!
NRA Certified Rifle/Pistol Instructor
Accuracy ALWAYS WINS! So carry what you can hit with.
If you find yourself in a fair fight your tactics stink.


text:
July 11, 2014 at 7:07 PM
Game thread: A's vs. Mariners — July 11, 2014
THIS DAY IN MARINERS HISTORY (July 11):
- 1979 – Tom Paciorek went 4-for-4 at the plate to lead the Mariners to a 16-1 trouncing of the Yankees. The 16 runs was a club record.
- 1995 – Randy Johnson and Edgar Martinez get starting assignments in the All-Star Game at the Ballpark at Arlington. Tino Martinez gets a pinch single late in the contest.
[do action="scribblelive" chatid="717565″ template="21025″/]


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- On-Air Playlist
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Win Tickets to see Valerie June tonight at Venue 515!
By Noel Black On August 19, 2011 · 4 Comments · In KRCC Concerts, Music
PLEASE NOTE: You must be able to pick up the tickets at 912 N. Weber St. today before 6 p.m.
Show starts at 7 p.m. at Venue 515 in Manitou. Click HERE for directions.
4 Responses to Win Tickets to see Valerie June tonight at Venue 515!
Dixie Cole says:
Very Good! Is this how we attempt to be one of the ten selected to see the show this evening?
Delaney Utterback says:
Email your name to email@example.com.
Mary says:
Valerie's good! And whoever did the film is good too. Interesting little clean room, a guitar on the bed, poetry on a mirror. Soft sunlight. Cool.
Bob Sounart says:
Fingers crossed
Black Forest Fire Information Resource
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on the phone or at the studio.
KRCC presents ARLO GUTHRIE
Pikes Peak Center
Saturday July 13, 2013 8pm
reserved seating through Ticketswest.com
7th Annual Blues Under The Bridge – July 20th, 2013
WATERMELON SLIM & THE WORKERS, JOHN HAMMOND, BLUES CARAVAN W/ JOANNE SHAW TAYLOR, THE SLIDE BROTHERS, D.B. REILLY, and THE JUST US LEAGUE
www.BluesUnderTheBridge.com for festival information
KRCC Member tickets on sale for $25. General Public tickets on sale for $35. VIP tickets $91.50. Day of show tickets $40 at the west gate. Tickets available through www.TicketFly.com or at KRCC.
Pre-festival Party Friday July 19th from 5-8pm at the Wyndham Grand Mining Exchange with Watermelon Slim, and Big Jim Adams!
Pre-festival shows at Jack Quinns with:
BJ Estares and Route 66 on Wednesday July 17th at 7:30pm!
The Delta Sonics with Al Chesis on Thursday July 18th at 7:30pm!
Austin Young on Friday the 19th at 9pm!
KRCC presents TAB BENOIT
Colorado Springs, City Auditorium
Wednesday, July 31st
KRCC Member Tickets on sale now for $16 at the KRCC Studios.
General public tickets on sale through www.AMusicCompanyInc.com .
KRCC and the Fine Arts Center present VIEUX FARKE TOURE
Colorado Springs Fine Arts Center, Monday August 5th, 7pm
KRCC tickets on sale now for $15 at KRCC.
FAC member tickets on sale for $15, and general public tickets on sale for $25 at the Fine Arts Center Box Office, or through www.csfineartscenter.org
KRCC presents DIANA KRALL
Pikes Peak Center
Wednesday, September 25th 7:30pm
reserved seating through Ticketswest.com
Pikes Peak Center, Saturday October 12th, 2013 8pm
KRCC member pre-show meet and greet opportunity 6:30-7:30pm – pre-show meet and greet tickets available for $40 to members ONLY at the station.
Advance KRCC member tickets on sale now through August 2nd through www.TicketsWest.com. Enter member promo code and click find.
General Public tickets on sale August 2nd, 2013
KRCC presents BONNIE RAITT
Pikes Peak Center
Wednesday, October 16th 8pm
reserved seating through Ticketswest.com


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A former meat company general manager has been awarded more than $40,000 by the Employment Relations Authority after he filed a personal grievance against the Wanganui company.
Michael Rowe brought the case against Land Meat New Zealand, owned by Affco Meats, after he was employed as general manager of the plant from December 2008 to May 2011.
Over this period he was employed under three fixed term contracts.
The conflict arose when the management of Land Meat was taken over by Affco and the general manager's position was disestablished.
Authority member Trish MacKinnon found that while the loss of Mr Rowe's position of general manager was a genuine redundancy, proper procedures under employment law were not followed resulting in an unfair dismissal.
The company relied on the end of a fixed term contract to end Mr Rowe's employment, not formal redundancy procedures.
Mr Rowe had been employed in a series of fixed term contracts which often ended without a new one being put in place.
The last was discussed at a meeting on December 7, 2010.
On December 6 Mr Rowe was told by email that one of the points to be raised at the meeting was a review of his position and "future contract discussions". Mr Rowe said this was the first mention of employment terms since his contract had expired five months earlier. At the meeting on December 7, Mr Rowe was told he would be employed on a fixed term contract for another six months and it would be the last.
Redundancy was not discussed. The employment agreement was signed on December 15 and Mr Rowe left after it expired on May 27.
The court said the company should have told Mr Rowe his employment was at risk as soon as it was aware there was a real possibility the general manager role would be disestablished. A contract from January 13, 2010 did have a new clause which stated integration of Land Meat into Affco could mean changes to the general manager position. Land Meat chief executive at the time Hamish Simson said he told Mr Rowe of "intention to examine management structures" between the two companies.
Mr Rowe did not recall the discussion.
The court found that once the company knew about the change, a reasonable period of consultation would have been one month, followed by a notice period of three months.
Land Meat acknowledged in court that the third and final fixed term agreement did not contain reasons for employment ending after six months and failed to follow employment law.
However it said the agreement was entered into voluntarily with informed consent on both parties. It argued there was a "genuine reason based on reasonable grounds for the fixed term".
Mr Rowe was awarded $8000 in compensation, four months of his annual salary of $145,656, plus four months' holiday, company car and health insurance benefits, minus any salary earned in the same four month period. The hearing was in Wanganui on March 1.
For more articles from this region, go to Wanganui Chronicle


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Sometimes nothing beats simple preparation and that is certainly true with a gorgeous piece of fresh fish.
White Wine and Lemon Mahi Mahi
- Serves: 6
- Complexity: very easy
- 2 fillets Mahi Mahi
- 3 large garlic cloves, chopped
- Juice of 2 lemons
- Zest of 1 lemon
- 1/3 cup white wine
- 1 oz butter (or less)
- Salt and freshly ground black pepper to taste
- Vegetable Oil
Start by putting a bit of vegetable oil in a large skillet, and heat it over medium heat. When the oil is heated, add the mahi mahi fillets and cook until one side is golden. Flip the fish and add the chopped garlic to the fish, as well as the wine, lemon juice and zest. Allow the juice and wine to cook down and then add the butter. Cook for a bit longer until the flavors are mixed and the fish is a nice golden brown. Serve immediately.


text: October 26, 2016 Leave a comment Buying a new computer By Justin Ferris, Komando.com 48,31748.3k Your faithful old computer has finally reached the end of its life and it's time to buy a new one. But do you get a laptop, desktop, PC, Mac or Chromebook? What specs do you need and what's a good price?You don't need to panic; I have the answers. Let's start with finding out what kind of computer you want. Then I can direct you to the correct buying guide for more details. Computer or tablet?A few years ago, this would have been a silly question. Today, however, tablets can handle almost everything a basic computer can. You can surf the Web, send emails, watch videos, listen to music, read books, play games, and even type up documents. Click here to learn how to choose the right tablet for you.One inconvenience of tablets used to be the keyboard, or the lack of anything but an on-screen keyboard. Those keyboards can be a hassle, especially if you write up long documents.But that is no longer the case. Apple sells optional keyboards for its iPads, while other ones like this Bluetooth Wireless keyboard in The Shop are also great.Microsoft has an attachable keyboard for its Surface tablet. Plus, there are new keyboards coming out all the time, like this super-convenient LG portable keyboard.Tablets (and smartphones) have also come a really long way in giving you the functionality of a laptop or computer. In fact, Microsoft Windows, the standard tool in most businesses, schools and homes for writing, calculating and presenting information is now available on most devices.You'll most likely still want a computer, especially when a large screen is easier on your eyes, like for long marathon browsing sessions. You may also want a computer with large screens and standard-size keyboards for serious creative work, like editing photos or videos. But, which computer is right for you?PC, Mac or Chromebook?The PC vs. Mac debate seems to have no beginning or ending. Historically, PCs were cheaper and ran more software while Macs were the expensive, high-quality domain of graphic artists and creative types.Nowadays, the argument is mostly academic. PCs and Macs run most types of software that you need and, in fact, you can install Microsoft's Windows 10 on Macs.Macs are still considered premium computers, but more people are buying them for everyday use thanks to their stability, build quality and air of coolness. But, now that Windows 10 is proving to be quite popular, and it's free, Windows-based PCs are giving Macs a run for their money.Macs don't go as low in price as PCs, so you could be paying more than you should for what you need. Plus, contrary to the hype, Macs aren't immune to viruses - you still need security software.Then there's Google's Chromebook. These run an upgraded version of Google's Chrome browser, use apps and Web services in place of programs, and store their information online.Chromebooks have two huge selling points. One, they're quite inexpensive; most cost less than $500. Two, if you groan each time your PC or Mac takes forever to open up, Google Chromebooks open super fast.On the other hand, Chromebooks don't run standard computer programs. And, heads up, Chromebooks don't work well without a fast Internet connection.Desktop or laptop?More people are choosing laptops as their main computer - even if they never take them anywhere. That's because laptops take up less room, they're more energy efficient and you can move them around the house at will.Desktops, however, still have some advantages. They cost less for the same speed; they're better suited to high-end gaming and media editing; and you can upgrade or repair a desktop yourself.For productivity, a desktop's full-size keyboard and mouse, along with better support for multiple large monitors, are often better than a laptop's smaller screen, keyboard and track pad. However, you can also add a third-party mouse, keyboard and monitor to most laptops for a similar experience.What is the budget?For many people, money is a deciding factor in what computer they buy. Sure you'd love to spring for the high-end Ultrabook PC, or Mac Pro with Retina display, which will set you back about $1,300.If you're looking for a budget system, you can't get any cheaper than a $250 Chromebook laptop. A little higher up the price scale are desktop PCs and then laptop PCs. Apple's iMac and Macbook Air laptop start around $900, and prices go up from there. Also on the the costlier side are PC Ultrabooks, and high-end desktops.Before you buy the least expensive computer you can find, however, remember the saying, "A penny wise and a pound foolish." Trying to save money in the short term might leave you with a computer that's barely usable or breaking down within a year.Consider spending more for better components that will run better, and last longer.What are you using it for?Not every computer is suited to every task. Any computer you buy will be good at surfing the Web, watching online videos, sending emails, creating text documents and photo organizing.However, if you want photo editing, video editing, gaming or similar activities, a budget computer isn't going to be the best. Expect to spring for a mid-range or high-end computer.If you travel a little, a budget laptop that's heavier will work OK. If you travel all the time, though, you'll want a lighter laptop, which is generally more expensive.The next stepHopefully you have some idea what kind of computer you're looking for. Now you can pick the appropriate buying guide, for more specifics on that type of computer.Buying a PC laptopBuying a PC desktopBuying a Mac laptopBuying a Mac desktop Please share this information with everyone. Just click on any of these social media buttons. Computers BREAKING NEWS, TIPS, AND MORE LIKED WHAT YOU READ? GET MORE IN YOUR INBOX FREE. Stay up-to-date the easy way. SIGN ME UP! Previous Buying Guides How to buy the right TV for you Random Buying Guides Product Reviews and Buyer's Guide: Misfit Bolt and Elgato Avea Smart light bulbs Related Articles See if your browser needs updating Urgent: Install these Windows, Internet Explorer and Office updates now 3 sites to buy, maintain and sell your car How to earn cash on your next road trip


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Honor roll
Joe Ryan and Marcus Anderson, Drake: Ryan, a junior righthander tossed a two-hitter, and Anderson was 4 for 4 with two RBIs as the Pirates defeated Piedmont 7-0 on Tuesday.
Irv Arellano, San Marin: Was 3 for 4 as the Mustangs tied El Cerrito 2-2 on Monday.
Louis Etcheveste and Tyler Torres, Novato: The Hornets players each went 2 for 3 in a 5-4 loss to Windsor on Wednesday.
Contact Dave Curtis via email at firstname.lastname@example.com


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The Green MarketLong Island, New York
97 Broadway
Greenlawn, New York 11740
Greenlawn, New York 11740
A vegan and vegetarian friendly, (mostly) organic deli and juice bar
Grocery/Bakery/Deli, Caterer
They offer a number of veg entrees and sides, many of which are healthy versions of junk food. In addition, they have a good selection of gluten-free options.
They have a CIA-trained baker on the premises, and can take custom orders for vegan cakes.
There is a small seating area inside the market.
Added by jenice on Feb 21 10 (last updated Feb 21 10)
Mark this place closed (permanently).
10 minutes to Northern State or LIE. Just north of Pulaski Rd in the heart of Greenlawn Village
Wheelchair Accessible
- American
- Deli
- Raw Food
- Eclectic (Varied)
- Macrobiotic
- (Mostly) Organic
- Brunch
- Delivery
- Kid-Friendly
- Outdoor Seating
- Wi-Fi
8:30am - 7:30pm
8:30am - 7pm
9am - 4pm


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Hey Swifties! My name is Alison(Taylor Swifts middle name). I love Taylor swift. My favorite color is blue and my favorite food is sushi. Taylor swift inspired me to write music. Whenever I get home, I listen to Taylor swift songs and makes me feel better when I am not having a good day. I have 2 ponds in my backyard and I giant woods. I love going into the woods. In the summer on a nice day, I will go into the woods, climb a tree and write music. I am 16 years old. I love running cross country and track. I absolutely love acting. I have blurry eye sight so I need glasses but I don't like wearing them. The story of the time I fell in love with Taylor Swift: When I was 8 or 9, my aunt won tickets to Taylor Swift and gave them to me for my birthday. Back then, I had not been that much of a fan of Taylor Swift. After I went to her concert I was in love with her. Ever since then, she has been my favorite singer. I also adore here cat, Meredith... too bad I'm allergic to cats. I live in a small town in New York. Besides Taylor Swift, my favorite singer is Demi Lovato and Carrie Underwood. My favorite actress is Jennifer Lawrence.
**Thank you for taking your time to read this!**
Here is some random Taylor gifs and pics that I like
Here are some of the graphics that I made
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a place for zinesters - writers and readers
Wisconsin, Iowa, Minnesota, Missouri, Illinios, Michigan, Ohio, Indiana, Kansas, Nebraska, North Dakota, and South Dakota zinesters unite!
Members: 201
Latest Activity: Jan 3
Started by Roach Motel Jul 19, 2014.
Started by Cheering and Waving Press May 14, 2014.
Started by Joyce Hatton May 23, 2013.
Twin Cities Zinefest!, still has tables open for exhibitors. it's September 22nd, 12 - 6p. http://zinefest.org
24 Hour Zine in Ann Arbor, Michigan. Want to get a head count to see if people would be interested in attending a 24 hour zine event in Ann Arbor some time in July
Hey Midwestern Homies:
This festival just announced:
I went last year (their first year) and had a great time!
Help Salford Zine Library raise fund for its new home just one day left!!! | Sponsume http://shar.es/2Hfb2
Flint Zine Fest
Friday, June 8, 2012 at 6:00pm
Midwest Zine Fest in Urbana IL: TOMORROW SAT. 4/28!
CHICAGO ZINE FEST 2012 listed here:
Zine and Comic Swap in Madison, Wisconsin at the Silver Dollar Tavern 117 W. Mifflin St. 6pm Monday, Jan 30th. Message me with questions.
Anyone interested in writing about how they survive the Midwestern winters?


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With the recent price rise in ammo and the occasional unavailability of it, I decided to do something that made lots of sense.
I broke down and bought a the new Colt M-4 .22 which is basically an AR clone that is a dedicated 22 built from the ground up. For those that aren't aware of it, heres a pretty good writeup with lots of pictures, so I wont waste time duplicating it.
Colts New .22 Long Rifle M-4 Carbine
So far, with a bit less than a 550 round box through it, I can say is that its lots of fun. So much fun in fact, that it is really hard on ammo. The .30 round mag that comes with it is easy to load, my biggest gripe is that it just doesn't last long enough.:image035:
Since I believe that ANY semi- auto needs more than one mag, I went ahead and bought another. I was surprised just how fast one could put two mags through this gun, all with out fail.
The nice thing is that it is accurate. Very accurate. I put an el cheapo Chinese read dot scope on it and the first group at 25 yards was one ragged hole.
After adjusting point of impact on the scope, the next group at 50 was less than an inch, but this was with a full mag of 30 shots.
I'm seriously considering putting a 3x9 Scope on it and taking it to the squirrel woods. Think of the look on the local game warden when he sees that! Since I know him well I can hardly wait.:image035:
For training purposes I think it'll see a lot of range use. For the most part the operation is the same as any AR, other than the mag release not working, its just there to look pretty.
It's close enough to the real thing that most people will never notice that it is not. About the only give away is the ejection port and the slot in the mag if you leave it in. Best of all...its cheap to shoot, will hit whatever you aim at it, recoil is slim to none and it has a maximum cool factor.
It doesn't get any better than that.:hand10:


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|Welcome to the Grey Lady
If you're looking for an exclusive, and affordable, dining experience, the Grey Lady ticks all the right boxes.
Offering discerning diners the sophistication, buzz and vibrancy of the very finest contemporary restaurant, but with a historical legacy and a family heritage that makes it truly unique, it's safe to say that whatever your taste, the Grey Lady will exceed even the highest expectations.
The Grey Lady is nestled in Newtown Linford in the heart of Charnwood Forest overlooking Bradgate Park yet less than 20 mins from Leicester. Set in over three acres and with an enviable outside drinking and dining area overlooking the Forest.
If you love great food and drink served in a contemporary atmosphere there is no better venue. From formal dining to an intimate, relaxing meal; a light bite with friends, to drinks and nibbles in the bar area, one thing's for sure a - warm welcome is guaranteed to all.
|The Grey Lady Sharpley Hill, Newtown Linford, Leicester LE6 0AH Telephone: 01530 243558 Email: email@example.com


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United Nations sanctions
Use of sanctions
Like the use of armed force, Security Council sanctions come under Chapter VII of the Charter on "action with respect to threats to the peace, breaches of the peace, and acts of aggression". The use of sanctions, explicitly provided for under Article 41, allows the Security Council to ask UN Members to apply coercive measures in order to give effect to its decisions and thus contribute to maintaining peace and international security. The different sanctions regimes adopted by the Security Council are thus effectively political instruments aimed at maintaining peace and security.
In practice, sanctions aim to apply political pressure of material constraint upon a player. Since the very first measures against South Rhodesia in 1966, then against South Africa in 1970, the Security Council has increasingly employed the sanctions instrument in increasingly varied situations, including intervention in armed conflict, breaking down barriers to political processes, combating proliferation of weapons of mass destruction (WMD) and counter-terrorism.
As of 2013, there are thirteen ongoing Security Council sanctions regimes, against Al-Qaeda, North Korea, Côte d'Ivoire, Guinea-Bissau, Iraq, Iran, Lebanon, Liberia, Libya, the Democratic Republic of the Congo, Somalia (including with regard to Eritrea and piracy), Sudan and the Taliban. In several of the countries concerned, a gradual Security Council process is underway to lift the sanctions, thus illustrating that these measures have a precautionary purpose supporting a political process, and that they need to be adjusted regularly based on the situation on the ground.
Increasingly targeted and tailored sanctions
Alongside their increasing scale, the terms of sanctions have evolved. Since the embargo adopted against Iraq in the early 1990s, they have been gradually be targeted either against people and entities (public or private), or against identified materials (such as dual-use items, weapons and natural resources). It was in 1993, in the framework of the sanctions regime against Angola that the Security Council first targeted a non-State entity (UNITA). Since 1999, Al-Qaeda has been the subject of a specific sanctions regime, established by resolution 1267.
Sanctions are most often standardized, such as embargoes on weapons and sensitive items, travel bans and asset freezes. They have thus grown more effective, aimed at depriving parties of their means of action and resources (embargo on weapons in a conflict, ban on transactions linked to proliferation, freezing of assets in the framework of counter-terrorism, embargo on resources financing the parties in a conflict, etc.) or, more generally, to exercise pressure on a party to encourage it to cooperate in the ongoing political settlement process.
Sanctions Committees and Groups of Experts, key instruments for effective sanctions implementation
In order to ensure effective implementation of sanctions by United Nations Members, the Security Council now decides increasingly systematically to create a Sanctions Committee. These Committees are subsidiary bodies of the Security Council, including all Council Members. It most often has three main roles, fulfilled in the framework of Council decisions.
- selecting the persons, entities and items that should be subject to sanctions, or, conversely, hear requests for removal from sanctions lists that are addressed to it. It thus supplements and updates sanctions lists that have been established by the Security Council itself;
- supervising implementation of sanctions adopted by the Security Council: each Sanctions Committee collates and controls the information that United Nations Members must send to it on the steps taken to implement the sanctions. If necessary, the Committee directly contacts States that are particularly concerned by these issues. Committees are also responsible for monitoring adverse effects of sanctions, particularly in humanitarian matters, and managing any exemptions stipulated by the Security Council;
- clarifying terms of sanctions implementation: Sanctions Committees may reply to questions asked by Members on the practical implementation of sanctions or, by its own initiative, address general interpretation guidelines to Members concerning Security Council decisions. The Security Council and Sanctions Committees may, where stipulated by the sanctions regime, draw on the work of an independent Group of Experts. These experts are appointed by the UN Secretariat and supervise the implementation of sanctions and developments in the situation in the country with regard to sanctions and the goals attached to them by the Security Council. They may produce recommendations to improve the effectiveness of sanctions. Their reports are to be made public.
As sanctions regimes have developed, it has become necessary to establish procedures that respect the rights of the persons and entities targeted by sanctions. Resolutions 1730 and 1822, adopted in 2006 and 2008 respectively, strengthen the procedural safeguards applicable to listed individuals and require grounds for the sanctions, clear information for listed persons and regular updating of the list for all sanctions regimes. Concerning regime 1267 (sanctions against Al-Qaeda), resolution 1904, which was adopted in 2009, created the position of a Mediator to facilitate exchanges between the person or entity requesting removal from the list and the Sanctions Committee.
Effectiveness of sanctions
UN sanctions have achieved significant results, including in Angola, Iraq, Liberia, Libya and South Africa. In counter-terrorism, travel bans and asset freezes help disrupt the activities of terrorist groups and their support networks. In the fight against proliferation, sanctions against Iraq stopped Saddam Hussein's regime from restarting its weapons of mass destruction programmes.
However, the question of the effectiveness of regimes adopted by the Security Council must remain a constant concern, if only because new ways of circumventing these measures are found regularly. Within the Security Council and the Sanctions Committees, France thus works for their rigorous implementation and constant adaptation. Above all, it works to ensure that these measures remain enshrined in a wider political and diplomatic strategy. The effectiveness of sanctions cannot be assessed in isolation from the other measures adopted by the Security Council, which must be mutually supportive: combating impunity, political settlement process, peacekeeping, etc.
For further information:
updated : 24.12.13


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We're hearing a lot today from Statehouse leaders scrambling to figure out what's next following Wednesday's Minnesota Supreme Court decision that's thrown the state budget into chaos.
But local leaders are the ones, ultimately, who'll have to make it work. Whatever solution is hatched in St. Paul, county and city leaders will still have to find a way to pay the bills. In Aitkin County this Saturday, there's a "Radiothon" to raise money to keep library branches fully open.
We reached out to local officials in MPR's Public Insight Network Wednesday after the state Supreme Court rejected Gov. Pawlenty's use of "unallotment" power to make deep budget cuts.
While it's good to debate the merits of taxes vs. debt vs. smaller government, local officials are faced with a practical problem of watching the Statehouse and waiting for the fallout and we wanted to hear from them.
"As a 15-year public employee these are probably the most difficult times I've seen," said Stony Hiljus, Coon Rapids city attorney.
"There is a significant level of anxiousness, frustration, and fear in public employment right now and I know of colleagues who are considering transitioning to a private law practice as a result. These fears are shared amongst all sectors of public employees."
Hiljus made it clear he was speaking only for himself. But it's a sentiment we've heard from other public sector folks the past few months.
Below are responses we got from our Public Insight sources. Take a look and post your thoughts below or contact us directly.
Rick Morris, Waseca County Commissioner
As a county commissioner our county program aid has been cut from over $1 million to just over $300,000 by unallotment. This has caused us to give less to the library and they in turn have reduced their budget by reducing hours and cutting their book and materials budget by 50%.
We have not filled positions left open by retirement in our highway department, Auditor-treasurer's office, Land fill and recorders' office. These reductions have caused reduced services in each of these departments.
While the Supreme court ruling is important it doesn't affect the problem of lost revenue to the State. I am only one commissioner but I suspect we will continue to cut our budget reflecting what we believe will be an end to county program aid in the future. All indications are that the state will have less in the next biennium.
On the other hand we will be looking at other ways to raise revenue short of raising taxes. The cost of Government continues to rise so we need to balance our own budget with user fees, cuts, etc.
Stony Hiljus, Coon Rapids city attorney
Like many local governments we have taken many different actions in response to unallotments and cuts to LGA and MVHC. We eliminated positions, laid people off, held positions open, delayed projects, looked for alternative revenue sources to fill gaps where we felt we couldn't make employee cuts etc.
I know that here in Coon Rapids we have tried to make our local budget as much "State-Proof" as we can … I can say that despite rhetoric from the State there have been cuts to police and fire and a change in how we provide emergency services. These services cannot withstand further cuts without seriously restructuring emergency response.
I think it is unlikely that you'll see many cities file a lawsuit against the state over unallotment. There seems to be some thought that doing so will only make things tougher for local governments in the future. I also think the polarization at the state and national level between the dems and reps is starting to filter down to local government politics and we will be in for a difficult election cycle.
Jim Hurm, city administrator, Austin
The City of Austin has lost $2.1 million in LGA (local government aid) over the last 16 months. Our annual budget is about $14 million. Cities were not part of the "unallotment" lawsuit and have taken a significantly harder hit than other areas of the state budget.
Austin's City employment is down to 138, a drop in jobs of about 2 a year over the last 25 years. We are lean and do well in financial management.
More cuts in LGA … and levy limits will mean even more local government jobs in poor outstate communities. Goodbye "Minnesota Miracle."
Pat Sharbonda, Supervisor, Crow Wing County Social Services
It's too early to tell exactly how the ruling will impact the budget for the remainder of 2010 and as we move into 2011.
The greatest fear is that if all the funding that was unallotted is restored that will increase the shortfall which will require deeper cuts then already planned. So it's kind of a mixed bag… I am glad that they ruled the way they did.
Gord Prickett, Aitken County planning commission
In Aitkin County the very effective "Sentence to Serve" program was threatened when state funding that supported it was cut.
This program puts county prisoners out into the community doing essential work, under close supervision. The County Commissioners will keep the program alive by shifting extremely limited monies around.
We are having to hold a "Radiothon" to raise the $7000 this year to keep the Aitkin and McGregor Libraries open 6 days a week.
County funds were short, with LGA cuts, so Commissioners have made reductions to the East Central Library system. In hard times our public libraries are more important than ever, for job searching and internet use. And family and children's reading. Plus public meetings and programs
BONUS INFO: Listen today's Midmorning discussion on the budget featuring Rep. Paul Kohls: R-Victoria, who serves on the House taxes committee, House majority leader Rep. Tony Sertich: DFL-Chisholm and Minneapolis Mayor R. T. Rybak.
Click on the play button to listen:


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But by selecting https in the config, m0n0 doesn't listen to non-https,
so there is already no chance the admin uses unencrypted access.
Re redirecting: if an admin needs to be hand-held to this level, I don't
think it's appropriate for said admin to be in charge of a firewall! The
port and protocol used should be in the institution's
documentation/disaster recovery anyway.
My 2p.
>The idea *is* to lock it down. By redirecting explicitly
>connections on port 80 to port 443, you make it so there
>is no chance that the administrator will use the
>unencrypted channel. Call it another layer of security.


text:
Jonah Lomu has come down heavily against England's decision to use an all black away kit at the World Cup.
Lomu told BBC Sport England's new black change strip - which will be worn for the team's game against Argentina on 10 September - was "disrespectful'' .
"For me, in some ways you are just disrespecting the legacy of past players," Lomu told BBC Sport.
What do you think of England using a black rugby kit? Here is the latest selection of Your Views:


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Good housekeeping meatloaf recipe
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Blueberry Muffins Good Housekeeping, ingredients: 1/3 c. butter or possibly margarine
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830 views
Good Housekeeping Chicken Winner, ingredients: 4 x Chicken breasts with skin, 3
Nut Fingers/Good Housekeeping
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Nut Fingers/Good Housekeeping, ingredients: 1 c. Butter or possibly margarine
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786 views
Pumpkin Cheesecake (Good Housekeeping), ingredients: For the crumb crust:, 1 c
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right at the end. This recipe makes enough for - Adapted From Good Housekeeping Magazine
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Good Housekeeping 1/2 c soy sauce 3 clovestemp is the key to this recipe) 1/4 tsp cream of
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changed all that much. As a good example, here is the recipe for Isicia Omentata, which is
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s one last recipe for you: Mimosa: 1 part orange juice, 1 part good Champagne. It doesn
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Enter your email to signup for the Cooks.com Recipe Newsletter. ... Part of the "'Good Housekeeping' cookery club" series, this book includes recipes which have been tested and ...
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text:
Who's going to win the amazing package of prizes? Meet the finalists! Want to know what they're competing for? Click here! Photos by Nathan Abplanalp Photography.
Name: Becca
Current town: Clover, S.C.
Starting weight: 175
July weigh-in: 174
August weigh-in: 170
September weigh-in: 172
October weigh-in: 166
November weigh-in: 162
December weigh-in: 168
Goal weight: 150
"On top of graduating from college next May, I will be exchanging wedding vows. This year I looked in the mirror and realized that I needed to get in shape, not only to fit into my dream wedding dress, but also to feel beautiful from the inside out!"
Follow Becca's blog here!
Name: Amanda
Current town: Kings Mountain, N.C.
Starting weight: 181
July weigh-in: 180
August weigh-in: 174
September weigh-in: 175
October weigh-in: 174
November weigh-in: 172
December weigh-in: 175
Goal weight: 155
"I am 24 years old, a nursing student, Carolina graduate and a Tar Heel fan. I am ready to make the commitment to get fit for my future husband, my future children and most importantly myself!"
Follow Amanda's blog here!
Name: Brittany
Current town: Huntersville, N.C.
Starting weight: 181
July weigh-in: 174
August weigh-in: 171
September weigh-in: 172
October weigh-in: 175
November weigh-in: 171
December weigh-in: 171
Goal weight: 150
"My fiance has seen me at my tiniest when I was teaching, to my current largest, the result of a combination of comfort, stability and law school. At any size, I know that he is crazy about me and will love me for better or worse, but I refuse to settle for the latter when there is something that I can do about it."
Follow Brittany's blog here!
Name: Alyn
Current town: Huntersville, N.C.
Starting weight: 191
July weigh-in: 187
August weigh-in: 184
September weigh-in: 184
October weigh-in: 185
November weigh-in: 178
December weigh-in: 180
Goal weight: 140
"I really enjoy indulging in sweets (especially chocolate, my weakness!) and lounging on the couch after a long day of teaching. I have fifty pounds to lose, and I'm getting married in 13 months -- so I'm putting it all out there on the line."
Follow Alyn's blog here!
Name: Sheri
Current town: Charlotte, N.C.
Starting weight: 157
July weigh-in: 155
August weigh-in: 151
September weigh-in: 148
October weigh-in: 148
November weigh-in: 146
December weigh-in: 144
Goal weight: 130
"I've never really worried about my health or physical fitness. I played soccer through college, have been a vegetarian for quite some time now, and even majored in Exercise Physiology. Between balancing going back to school for a second degree, working and planning a wedding, I put my health on the back burner. I'm going to find a way to learn to balance my time and health, and I'm ready to hit the ground running!"
Follow Sheri's blog here!
To see the brides in action before their first photo shoot, watch this video from WCNC!


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ABC Vegetable Soup RecipeRead Reviews Be the first to add a review
3.5 1 3
- 1/2 cup uncooked alphabet pasta
- 3 cans (14-1/2 ounces each) beef broth
- 1 package (16 ounces) frozen mixed vegetables
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried basil
- 1/4 teaspoon pepper
- Cook pasta according to package directions. in a large saucepan, combine the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until vegetables are tender. Drain pasta; stir into soup. Yield: 6-8 servings.
Originally published as ABC Vegetable Soup in Quick Cooking September/October 2003, p62
Reviews for ABC Vegetable Soup
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Reviewed Jan. 8, 2016
"The beef broth spoils this for me. Very strong flavor with vegetables. Not a fan"


text:
|Home > People > Article
Ross testified for about 10 minutes.
"I felt a threatening tone from him, you know, like a command, a demand," Ross said, referring to Tucson police Officer Scott Sullivan. "He said if I don't take the breath tests, I was either going to go to the hospital or to jail."
Prosecutors countered by noting that under state law, once someone is arrested on a drunken-driving charge, police automatically have authority to administer breathalysers.
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