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Town Square
Ready or Not: Bringing Home Baby
Original post made by Jennifer Fogliani, Whisman Station, on Jan 15, 2012
As the nurse prepared my discharge papers, my husband and I dressed our new daughter, Emily. It's amazing how even though Emily is our third child, we still hadn't figured out how to get a baby dressed without her screaming hysterically.
My parents arrived with our two older children, Josie and Owen, so we could all bring Emily home together. Josie and Owen were bouncing off the walls of the hospital room, just as excited to bring home their sister as they were about the remote control bed.
I gave the hospital room one last look before I sat down in the wheel chair. The nurse handed me Emily and checked our id bracelets.
As I wheeled by the nurses station, I half expected the nurses to stop me and say that I couldn't leave yet. To tell me I wasn't ready to manage this baby and the two other children that were running ahead of me down the hall. But they all just waved and said good luck.
While the orderly pushed me through the long, white corridors of the hospital, I thought back on the last two days, on all of the prodding and poking and interruptions. It was time to go home.
But then, Josie and Owen started fighting over who was going to sit next to Emily in the car. Josie yelled at Owen. Owen pulled Josie's hair Emily woke up, startled, and began wailing. Maybe we should stay a little longer I whispered into Emily's perfect, little ear.
Just then we arrived at the front doors of the hospital. My husband was there waiting with the car warmed up and fully loaded.
The cool, crisp Bay Area air hit my face and revitalized me. I successfully handled the negotiations over seat placement. Both parties buckled up and seemed satisfied.
It took a while for my husband and I to figure out how to click Emily's car seat into the base. We argued while Emily sat patiently in her car seat on the curb. Josie and Owen got antsy and started to whine.
Another wave of panic came over me. Click. Emily was in safely and, ready or not, we were all on our way.
I pulled down my sun shade and looked in the rearview mirror at Josie and Owen. They were both leaning forward and peaking into Emily's car seat. They looked at her with wide eyes and sweet smiles. I could tell they loved her already.
"I'm so excited, mom!" Owen said as he sat back in his car seat. "Two babies!" He exclaimed.
"Two?" I asked as my husband and I exchanged curious glances.
"Yes. Emily and the one that's still in your belly," Owen said pointing towards me.
I laughed as I looked down at my postpartum tummy. "We're just having one baby," I said as I rolled down the window to get more fresh air. Definitely time to go home, I thought, and definitely time to get moving.
Comments (4)
a resident of another community
on Jan 16, 2012 at 5:46 am
Oh the life of three. That felt very similar to our exit from the hospital with #3. Except add that in the middle of our first night home #1 threw up all over. I was begging to go back to my hospital room!! Congratulations on sweet Emily's arrival. Can hardly wait to hear about your adventures with 3 in tow!
a resident of another community
on Jan 17, 2012 at 10:23 am
Congratulations on the safe delivery of your baby Emily, and making it back home with everyone! In my opinion, three is a great number for a family--enjoy as much as possible, every moment. Childhood years fly by far too quickly.
a resident of Old Mountain View
on Jan 19, 2012 at 4:32 pm
Congratulations on baby Emily! My due date with baby #2 is tomorrow, and feeling anxious.
a resident of Whisman Station
on Jan 19, 2012 at 5:38 pm
Good luck, DCS! I am sure you will do great!
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Vietnam Vets Reflect on Obama Cabinet Picks
Carolyn Presutti is an Emmy and Silver World Medal award winning television correspondent who works out of VOA's Washington headquarters. She has also won numerous Associated Press TV, Radio, and Multimedia awards, as well as a Clarion for her TV coverage of The Syrian Medical Crisis, Haiti, The Boston Marathon Bombing, Presidential Politics, The Southern Economy, Google Glass & Other Wearables, and the 9/11 Anniversary.
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Episode 11 - CPC is 50 and Intel vs AMD heats up
Posted on 25th Sep 2007 at 10:55 by Podcast
We're back! In our eleventh podcast the panel look back over four years and fifty issues of Custom PC. The big news this time round centres on Intel and AMD. Intel has bought Havok and AMD has announced triple-core CPUs; we mull that over and Ben reports live from IDF. The top 10 games chart and the competition return as well.


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Private room with Breakfast and Garden
숙박 가능인원2
침실 수1
면적20 m²
Floor No.1
- 인터넷
- 발코니/테라스
- 수건
- 아침식사
- 방 잠금 장치
Accommodation summary
|Passage Michelin, 92240 Malakoff, 프랑스
|개인 방
We welcome you in our house and propose you a charming bedroom with a bed 2 places and an access to the bathroom. Comfortable, quiet, the French-style breakfast is included as well as the linen. Ideal for a tourist or business stay (meadows of the shows of the door of Versailles).
Close to all the conveniences: City center, Supermarket, Bakery, Restaurants, Swimming pool, Theater, Cinema, Big market 3 times a week.
Near all the transports: Bus, Subways (ligne13 is direct to Champs-Elysées, Montparnasse) Streetcar, Vélib, Autolib; we are close by the "Porte de Châtillon" and by the "Porte de Vanves" (peripherals , ring motorway) or of the Orly airport if you come by car or by plane.
We speak french, english and spanish, so we'll can help you during your stay in Paris.
See you soon, Cécile and Benoît.
|Check-in before
|환불 규정
|매우 유연함
Cecile & Ben are super super good and kind & helpful people. Recommend it if you want to live in a safe neighborhood, not far from the centre of Paris. Big plus to the clean bathroom and the jump breakfast. Thank you!!
We got a warm welcome when we arrived. Location is very good; safe neighbourhood, close to metro station and 10-15 minutes from downtown Paris. There's a really good local outdoor and indoor (food)market on the central square close to the house on sunday! Room is small but fine when your out and about all day. Bed is comfortable and you have your own bathroom. Cecile and Benoit are very friendly and they gave us usefull information about the area and Paris. we enjoyed our stay!
My friend and I were nervous about our first stay in Paris, but Cecile and Benoit put us at ease with their excitement to have us, knowing some English, suggestions and directions of places to go, and just overall gracious hosting. The food is excellent, the facilities top notch and clean, and the room and garden area exactly perfect for a peaceful but still just a metro ride away from city center and the sights!!! We thank them for making our stay so pleasant and recommend them to future guests!
Lovely host, kind people, always helpful! Enjoyed our stay at your house a lot! Thank you very much you three! :-)
We had a great stay at cecile and benoit's place! They were very friendly, helpful and always did their best to accommodate every wish we had. The room was just as described, we slept very well. The house is just a quick walk away from the metro and located in a very calm area. We definitly suggest to visit the local Malakoff market!
We're still in love with the nice restaurant (le timbre poste) that you recommended, Benoit (: 10/10 would rent again!
We had a nice stay at Cécile and Benoit's house. Everthing like written/shown in their description/fotos and in the comments of others. Thank you for your hospitality!
Beautiful house and nice comfortable room with a nice bathroom. There's free parking in the street so if you have a small car you can park there and take the metro, which is about ten minutes by foot. Cecile and Benoit are really nice people. We came in early because we wanted to spend the day in Paris and we were welcomed as early as 10 am so we could get our luggage inside already and Benoit helped us park our car. He gave us advice on where to go in Paris and that was really nice and handy, since it was our first time visiting. Breakfast was nice, not too fancy and you can have it any time you want basically (like at 11am when you're really tired after the New Year's Party). Really nice place to stay if your want to spend some quality time in Paris. The shops and restaurants closer (in Malakoff) are cheaper than in Paris, so have dinner there (Cecile and Benoit can show your where the good places are) or buy lunch in advance in Malakoff before your take the metro!
We'd definitely consider staying with Cecile and Benoit again on future trips to Paris.
Tip: Malakoff is south of Paris, so take a day to go to Versailles, it's only a 30 minute drive
Everything was fine. They were very Kind and Ben helped with his printer a lot
Thank you very much!
- 확인된 숙소의 품질
- 모든 호스트는 전화로 입증되었습니다.


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Mason (ft Roisin Murphy) - Boadicea (new video!)
Boadicea? More like BAD ASS-ia. Terrible pun, but yeah the new video for the Mason and Roisin Murphy tracj is available to view with your eyes now, and while the Dutch duo only appears briefly in the clip, there is some gun play from a pretty lil' lady. Watch it now. (Reminder: Mason's They Are Among Us is out in the UK now, and it is great. Buy it here)
mp3: Mason (ft Sway) - I Just Wanna Rock You


text: I have two hives on the same property in SC. Both were started with package bees on April 1 of this year. One hive is thriving and the other has had nothing but trouble. There is no evidence of pests whatsoever. The hive has been requeened unsuccessfully after the initial queen was not present and there was no evidence of egg laying. At the suggestion of a local experienced beekeeper, I took a frame from the healthy hive and put it into the troubled one. Has anyone had this trouble with package bees? Do you have any suggestions on how to revive this hive?


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New! This blog-format recipe collection presents an 18th-century "reciept" alongside a 21st-century translation every two weeks. Cook along with us, send your comments and questions, and enjoy a taste of history. Explore
Dining is social in colonial era
Food played a very important part in the social lives of 18th-century Virginians. Aside from providing basic sustenance, dining was also one of the most important ways that colonial Virginians exchanged information. The dining process might last for two hours in some upper-class households. It wasn't unusual for a conversation that began at a dinner table to continue well into the night. The taverns of Williamsburg also provided the food, drink, and atmosphere the helped propel the American Revolution. On numerous occasions, the Burgesses retired to one of Williamsburg's many taverns to continue their political discussions with food and drink.
Governor's Palace served finest foods
The foods and preparation techniques used by colonial Virginians varied depending upon the wealth and social standing of the citizenry. Meals at the Governor's Palace served those at the pinnacle of social standing. The last two Royal governors employed professionally trained European cooks. Known as "principal cooks," these men were the highest paid servants on the property. They served an apprenticeship in Europe and had a level of training and skill unmatched in Virginia. The Governor was able to provide these cooks with the best-equipped kitchen in the colony. The governor's cuisine reflected the French influence popular among upper class English society.
The household inventory for Governor Botetourt listed copper pots, a spit jack, and an eight-day clock. Based upon the inventory, The Colonial Williamsburg Foundation added a charcoal-burning stew stove to the Palace kitchen in 1994.
Gentry served food in English fashion
The Virginia gentry were next in wealth and status. They demonstrated their social standing by providing a wide variety of meats and sweets at each meal prepared in a more traditional English fashion. The Virginia gentry employed slave cooks who were less formally trained than the governor's cooks, but they were extremely skilled nonetheless. Highly skilled cooks were expensive and prized possessions. One slave cook who was known for her skill was Lydia Broadnax, who developed her reputation cooking for the Wythe family for many years and was eventually granted her freedom.
Middling class provided less variety
Next in social standing in the 18th century were the middling class, who were less able to provide the variety and choices that the gentry could. They probably emulated the gentry when entertaining but ate more basic foods on a daily basis. The upper middling classes may have employed slave cooks, while the less well-off relied on the cooking talents of the mistress of the house.
Lower class prepared one-pot meals
Most colonial Virginians fell into the bottom rung of the social ladder. The poor were very limited in cooking equipment, often having only one cast iron pot. The wife of the house prepared basic soups and grain porridges. The most common type was hominy, made from corn, often flavored with salt-cured pork and vegetables. This basic diet was supplemented with whatever meats and vegetables they could obtain.
Historic Foodways today
The Department of Historic Foodways was created in 1983, with the purpose of researching and recreating the foods of the 18th century. The department currently operates daily in the Governor's Palace kitchen and the Armoury kitchen. In addition to the kitchen cooking programs, Foodways also offers special programs. Check our calendar to see what programs are scheduled.
The department runs demonstration kitchens at the Governor's Palace and the Public Armoury. Historic Foodways is currently involved in research on food-related topics including food preservation, coffee, beer brewing, dairying, and military foods. Another research project involves the creation of a cookbook, which will have 200 to 300 colonial "receipts," or recipes, in the original language and a contemporary adaptation allowing the recipes to be prepared at home. The Department of Historic Foodways is now led by Frank Clark.
Foodways works with The Revolutionary City chefs at the taverns and the Williamsburg Lodge to help incorporate 18th-century recipes and terminology into modern restaurant menus, so guests can experience the flavors of the past.
Learn more:
- Mary Randolph's apple compote recipe
- Colonial Foodways from the Autumn 2004 Colonial Williamsburg journal
- Selected Recipes from Colonial Williamsburg


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Get Into Gardening Mode With Spring Planters
With spring officially here, thoughts of sprucing up our outdoor spaces is coming to mind. This weekend, I popped into our local hardware store and was pleasantly surprised to see their garden shop open. We've had a late spring here on the West Coast, and with the weather all over the place, it seems across the country it's been hard to get into gardening mode. But now I am and have been hunting online for some new planter ideas.
We have three areas I'd like to tackle: the front door (which really has no sun), the backyard patio where I'd like to do some planter vegetables, and a balcony off our upper floor. With all of that outside space in mind, it can add up fast. So I've been collecting ideas; some to buy and some to DIY that I thought I'd share here.
Pantone Planters at Serax
First off, grab an app! I found this little outside spaces app called "Home Outside Design" from All Dreams Digital ($2.99) that I've been playing around with. If you want to draw out a plan or get an app like this, it's always helpful to have a bit of a plan before you head out to the big stores. Photo: Home Outside Design
Not all spaces are equal, so thinking vertical is not only a clever alternative for small spaces like balconies, it can also be a stunning focal point. I love these new Staghorn Fern Mounts by Far Out Flora. They're found pieces of driftwood that have been made into beautiful mounts for staghorn ferns. Available through Flora Grubb Gardens. (Email for prices). Photo: Staghorn Fern Mounts via Flora Grubb Gardens.
Woolly Wall Pockets are probably the easiest way to vertically grow a garden which can hang out on any type of wall (with it's clever eye hooks), indoors or out. Available at Sheridan Nurseries in Toronto, Walrus Home in Vancouver, shop.floragrubb.com, or visit woollypocket.com for a store locator. Various prices. Photo: Woolly Pocket via Flora Grubb Garden
West Elm is also offering up some pretty cool vertical planter ideas with these wall-mounted trellis planters. They hook together, so it's easy to add more layers as your garden grows or hang individually like wall art. $19.76 each. Photo: West Elm
There's also a screen version which has two pockets on each side to hold their Modern Trellis Indoor Planters. $102.97. Photo: West Elm
Make the most of your square footage with stackable planter ideas. Kind of like lego, stacking planters can create a dramatic effect, especially stuffed with draping succulents. West Elm is carrying these Stackable Totem Planters, which are glazed terracotta and can be layered up to three high. $40.57. CB2 has a similar stacking planter set of five called Pony Planters (not shown), made out of galvanized steel ($229.00). Check them out here. Stackable Totem Planters from West Elm
One can get pretty creative with hanging plants off the ledge of railings (I've even seen tote bags), but for safety reasons it's probably best to stick to something that's not going to go crashing on heads below. IKEA offers great outdoor planter options, including these colourful H
Exclamation points here! Colour can make your outdoor spaces pop and this year there are some excellent choices out there in the planter department. Check out these Pantone planters at Serax. The result is a perfect combination of design and colour. Photo: Pantone Planters at Serax
When I found these ceramic handmade garden stakes with their creamy vanilla coloured clay, I was inspired to add a little herb garden to this year's plans. Paula Lopez-Otero of Etsy creates these made-to-order garden stakes (six for $48.00 USD). Each herb name is individually hand printed into the clay and comes in a little cotton drawstring bag for convenient storage. (Also a great housewarming gift idea)!
Bring the terrarium outdoors this summer and add some cozy to your patio. Pop it onto an end table and enjoy the view. These hand-blown glass Pebble Terrariums from West Elm echo the organic shapes of river rocks, and are perfect for an outdoor deck. Add peat moss, small stones and greenery to grow a mini garden on a deck coffee table. Photo - West Elm
Sometimes the best planter is one you make yourself. This brilliant chevron patterned, recycled wood planter box is made from leftover pallet stock, an old bed frame and white trim molding. Visit the 91204 blog for the how-to!
Jan is the co-founder of Poppytalk, a Canadian design blog featuring the beautiful, the decayed and the handmade and Poppytalk Handmade, an online curated marketplace. Follow her on Twitter and Facebook.
Follow Jan Halvarson on Twitter: www.twitter.com/poppytalk


text: I am not going to talk about what he said. I am going to talk about what the league and players should do. The league needs to suspend him right now and make him sell the team. He had no business owning one. The clippers players should just keep on playing basketball. They are a team and have been through too much to simply fold. New commish adam silver has a big decision to make.


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Was soccer not as popular yet?
The reason why football is so popular world wide is that the English monarchy pushed English ideals, traditions & sports to new colonies in the late 1800's;
Because the modern rules weren't put into place until 1861 and the US was already well established by then. The reason why football is so popular world wide is that the English monarchy pushed English ideals, traditions & sports to new colonies in the late 1800's; where US pushed US colonies & territory's around the world to create their own values. Hence baseball not popular around the world. US pushed democracy and England pushed the English monarchy.
You seriously think that's why soccer is popular?
quote: You seriously think that's why soccer is popular?
Were people more worried about slavery/states rights/impending civil war type drama?
Go read Soccernomics...It's about the history and economics of soccer broken down into numbers.
And about 90% bull shite.
Seriously, the idea that the spread of soccer was a colonial enterprise by the British is ludicrous.
Pretty much everyone respects Simon Kuper's opinion on the sport.
When do your books and recurring articles in Financial Times come out?
That's what I thought.
Baseball took off in Japan when they became an industrialized country. They changed their whole culture to "modernize" themselves and compete with the world. They copied what other countries were doing and Baseball was big in the US at the time so they picked it up.
Soccer wasn't exactly crazy popular until after the second industrial revolution (late 1800's). Before then, it was played by upper class while in school. (Rugby is actually a name of a school, just to give you an idea how these sports began). With the industrial revolution, the lower classes were in very cramped housing, worked very long hours, but for the first time in history had actual time off. Before in an agricultural society, they were constantly working on a small farm. With now crowded neighborhoods, people had more interactions with each other and during the down time began to entertain themselves by playing and watching soccer, an easy sport to play due to its low costs.
This all happened WAY after Europeans colonized north america.
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LOL Nice!
Stolen from another forum
What Religion is Your Bra?
A man walked into the ladies department of a Macy's and shyly walked up to the woman behind the counter and said, "I'd like to buy a bra for my wife."
"What type of bra?" asked the clerk.
"Type?" inquires the man, "There's more than one type?
"Look around," said the saleslady, as she showed a sea of bras in every shape, size, color and material imaginable.
Actually, even with all of this variety, there are really only four types of bras to choose from.
Relieved, the man asked about the types. The saleslady replied:
There are the Catholic, the Salvation Army, the Presbyterian, and the Baptist types. Which one would you prefer?
Now totally befuddled, the man asked about the differences between them.
The Saleslady responded, "It is all really quite simple..
The Catholic type supports the masses.
The Salvation Army type lifts the fallen,
The Presbyterian type keeps them staunch and upright, and
The Baptist makes mountains out of mole hills.
Have you ever wondered why A, B, C, D, DD, E, F, G, and H are the letters used to define bra sizes?
If you have wondered why, but couldn't figure out what the letters stood for, it is about time you became informed!
(A} Almost Boobs...
{B} Barely there.
{C} Can't Complain!
{D} Dang!
{DD} Double dang!
{E} Enormous!
{F} Fake.
{G} Get a Reduction.
{H} Help me, I've fallen and I can't get up !
They forgot the German bra.
"We are all born ignorant, but one must work hard to remain stupid."
-Benjamin Franklin
"If the Good Lord wanted me to use percussion caps I reckon the river beds would be full of 'em for the takin"
Old flintlock shooter I met at the range.
In this day and age it is easier to stay stupid than it is to stay ignorant. I have had the misfortune to have encountered many informed idiots
Anything more than a handful is a waste.
Originally Posted by D.B.Cooper
I corrected that statement for you .
"The way of the warrior is death, this means choosing death whenever there is a choice between life and death. It means nothing more than this, it means to see things through, being resolved."---Yamamoto Tsunemoto's Hagakure
not if you use them as pillows... or to hold kittens
But you could always come back for seconds!Originally Posted by D.B.Cooper
Always consider potential Allies. Never dismiss that they may be the enemy until proven otherwise. Be careful how you hold both; You could turn one into the other. (63DH8)
There will always be a large group of people that will be preyed upon, consumed by predators just like in a school of fish.
Some fish don't venture out into the deep water, others do so only when they've developed big teeth, but most just swim along looking at how blue the water is.(GN Member)


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Research Proposal
Your research proposal should include the following:
- Title page: with your name, project title, date and names of advisory committee members.
- Introduction: Literature Review and Problem Statement. A Problem Statement identifies a research need, based on your literature review and other information.
- Hypothesis/Questions/Predictions: A hypothesis is a statement of cause and effect (X causes Y) that is based on your literature review and that will be tested in your research. A hypothesis is most appropriate for an experiment; other types of research may be better started with a Question. Predictions are outcomes that should be logically observed if the hypothesis is correct, or that you expect to observe while answering a question.
- Information Needed: a list of observations you will need to answer your question(s) and test the predictions, including specifics (types, amounts, frequency, duration).
- Proposed Methods: (how you plan to collect the needed information). This may include your Experimental Design, Sampling Design, Data Collection Methods, and Data Analysis (including statistics, if appropriate).
- Anticipated Results and Significance: The Significance portion should explain why this research is needed—what benefit will be obtained by your efforts?
- Proposed Schedule: This is important for you and your committee. You can evaluate how long this effort will take, and your committee can evaluate how realistic you are about the scope of your proposed research.
Once approved by your advisory committee, this prospectus represents a commitment between you and your committee. You agree to work on and complete the problem and your committee agrees to help you reach your goal. Major departures must be approved by the committee.


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Alain de Botton:
Atheism 2.0
What aspects of religion should atheists (respectfully) adopt? Alain de Botton suggests a "religion for atheists" — call it Atheism 2.0 — that incorporates religious forms and traditions to satisfy our human need for connection, ritual and transcendence.
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There are several ways to structure and manage your business. Informal Associations require no filing with the Indiana Secretary of State:
If these informal associations are selected Sole Proprietorships and General Partnerships need only file at the County Recorder level. Example: John Doe operates a business as a Sole Proprietor; d.b.a. John's Plumbing Service.
If the choice is made to structure the business as an informal association. Here are samples of content required for the document one would file with the County Recorder's office.


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United Kingdom
VCCP is an international integrated agency with offices in Berlin, London, Madrid, Prague, San Francisco and Sydney. The agency¹s clients include O2, comparethemarket.com, easyJet and BMW Motorrad.
Research featuring VCCP
- PPC Bid Management Technology Buyer's Guide 2012 , 7 Aug 2012
- Paid Search Agencies Buyer's Guide, 30 May 2012
- SEO Agencies Buyer's Guide 2012, 16 Mar 2012
- Paid Search Agencies Buyer's Guide 2010, 25 Nov 2010
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Daniel W. Skubik, Ph.D.
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Office Phone: (951) 343-4288 E-mail: firstname.lastname@example.com Office Location: W. E. James Building, Room 266 Office Hours: MWF: 9:00-10:00 amTR: 2:00 pm - 4:00 pmAnd by appointment
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|Australian National University
|UCLA Law School
|Southern Baptist Theological Seminary
|Political Science
|University of Melbourne
|California Baptist College
|Political Science
|California Baptist College
Additional Education
Mediation (Riverside County, CA)
Courses Taught
Christianity & Citizenship
Holocaust Studies
Constitutional Law
Honors Seminars
Law & Literature
Academic Areas & Scholarly Interests
Political Science
Teaching Experience
Visiting lecturer at the Australian National University; National Graduate School of Management, MBA program, teaching courses in International Business Ethics, and International Business Negotiations (1997-2002)
See online c.v. for prior full time positions
Research, Presentations, & Publications
Formal CA MCLE (California Mandatory Continuing Legal Education) seminar presentation on Drones: Legalities, Practicalities, Myths & Facts, at the Riverside County Law Library (7 Oct 2014)
Program Participant, Pacifica Institute Intercultural/Interfaith dialogue journey to Bangkok & Phnom Penh, with small group (9) of US county- and state-level politicians, including visits to educational institutions and discussions with government officials (1-14 Aug 2014)
Seminar Participant: US Holocaust Memorial Museum, Curt C. and Else Silberman Seminar for Faculty on "Teaching about the Holocaust in the Soviet Union: Perpetrators, Collaborators, Bystanders, and Victims," competitive fellowship (Washington, DC, 2-13 Jun 2014)
Seminar Participant: US Holocaust Memorial Museum, Curt C. and Else Silberman Seminar for Faculty on "Teaching the Holocaust: An Integrated Approach," competitive fellowship (Washington, DC, 6-17 Jun 2011)
Program Participant, Pacifica Institute Intercultural/Academic consulting journey to Turkey: meetings with academics, politicians, journalists & writers in Istanbul, Ankara, Bursa, Mardin and Hatay (22 July - 2 August, 2010)
Program Participant, Council on International Educational Exchange (CIEE) International Faculty Development Seminar (IFDS), Religious Diversity in France: Jews and Muslins, Anti-Semitism & Islamaphobia (Paris, France: 3-9 June, 2010)
History (1933-1948): What We Choose to Remember, conference on the Holocaust, sponsored by the Garaventa Center of the University of Portland (Portland, 15-17 April, 2010). Conference participant and presenter of paper, "Law & Memory: The Nazi War Crimes Disclosure Act"; and faculty sponsor of two Honors Program students (M. Powers & T. Peters), who made their own presentations at the conference.
East and West Encounters: The Gülen Movement (USC Conference, 4-6 Dec 2009, sponsored by USC, Loyola Marymount and the Pacifica Institute) Member, Conference Editorial Board; and presented paper, "Fethullah Gülen & Alasdair MacIntyre: Virtue and Religion in Modern Life". Paper released in collected Conference Proceedings, with personal mention at pp. xx & xxxix-xl, and paper published at 223-232 (hardcopy & CD, Dec 2009)
Association of Christian Economists (ACE), 25th Anniversary Conference: Three Perspectives on Economics and Faith (Baylor University, Waco, TX, 16-18 Apr 2009). Presentation of paper, "Are Your Credit Card Interest Rates Blasphemous?"
Skubik, Daniel. At the Intersection of Legality & Morality: Hartian Law as Natural Law. Peter Lang Publishing, 1990.
"Do International Management Researchers Need a Code of Ethics?" co-authored with Bruce Stening (Peking University), in Tim G. Andrews and Richard Mead (eds), Cross-Cultural Management (Critical Perspectives on Business and Management) [Routledge, Apr 2009 – reprint of our journal article from Management International Review, 2007]
"Ethics and Australian International Business: Which Way to Asia." Cross-Cultural Management. Eds. Redding, Gordon and Stening, Bruce. UK: Edward Elgar Publishing, 2003.
"Business Ethics." Australia in Asia: Comparing Cultures. Ed. Milner, Anthony and Mary Quilty. Oxford: Oxford University Press, 1996. 14-43
"The Business of Ethics: Development and the Environment." Philosophy, Humanity and Ecology. Ed. Oruka, H. Nairobi, Kenya: African Center for Technology Studies Press and African Academy of Sciences, 1994. 261-269.
"Ethics and International Business." Australian Marketing: Critical Essays, Readings & Cases. Ed. Peter Graham. Sydney: Prentice Hall, 1993. 251-258.
"International Economic Institutions." International Transactions: Trade and Investment Law and Finance. Ed. K.C.D.M. Wilde. Sydney: Law Book Company, 1993/1994. 417-433.
"Hard Cases & No-Right-Answer Answers." Paradigms in Political Theory. Ed. Steven Jay Gold. Iowa: Iowa State University Press, 1993. 23-33
"Business Patterns in Nuclear Commerce." Peace and Security in the Asia Pacific Region. Ed. Kevin Clements. Dunmore Press & United Nations University Press, 1992. 225-238
"Two Models for a Rawlsian Theory of International Law and Justice." International Law. Ed. Martti Koskenniemi. England: Dartmouth Publishing Co., 1991. 471-514.
"Demystifying Legal Reasoning" (Critical Book Review). Federal Lawyer, Vol. 57(2) (February 2010): 85-86.
"Natural Rights and the Right to Choose" (Critical Book Review). Federal Lawyer, Vol. 51(7) (2004): 50-52.
"Problems at the Roots of Law" (Critical Book Review). Federal Lawyer, Vol. 50(9) (2003): 43-44.
"Fairness versus Welfare" (Critical Book Review). Federal Lawyer, May 2003.
"Christian Perspectives on Legal Thought" (Critical Book Review). Federal Lawyer, Vol.50(2) (2003): 60-62.
"The Memory of Judgment: Making Law and History in the Trials of the Holocaust" (Critical Book Review). Federal Lawyer, Vol.49(1) (2002): 51-52.
"The Disintegration of Natural Law Theory" (Critical Book Review). Federal Lawyer, Vol.46(9) (1999): 48-49.
"Between Facts and Norms" (Book Review). Federal Lawyer, Vol.44(2) (1997): 59.
"Another Perspective on The Five Books of Moses" (Response to Henry Cohn). Federal Lawyer, Vol.43(8) (1996): 47.
"Law's Violence" and "Law in Everyday Life" (Critical Book Reviews). Federal Lawyer, Vol.43(5): 50-52 (June 1996)
"Overcoming Law" (Critical Book Review). Federal Lawyer, Vol.42(6) (1995): 56-57.
"May It Please the Court" (Critical Book Review). Federal Bar News & Journal, Vol.41(9) (1994): 635-637.
"Risks & Wrongs" (Critical Book Review). Federal Bar News & Journal, Vol.41(6) (1994): 442.
"How Judges Reason" (Critical Book Review). Federal Bar News & Journal, Vol.40(7) (1993): 474-476.
"Sex and Reason" (Critical Book Review). Federal Bar News & Journal, Vol.40(4) (1993): 240-242.
"The Ongoing Struggle to Protect Intellectual Property in the Republic of China." International Computer Lawyer, Vol.1(6) (1993): 12-14.
"Law and Regulation of International Finance" (Book Review). International Business Lawyer, Vol.21(3) (1993): 148.
"Consolidated Treaties and International Agreements" (Book Review). International Business Lawyer, Vol.20(10) (1992): 537.
"The Hollow Hope" (Critical Book Review). Federal Bar News and Journal, Vol.39(9) (1992): 538-540.
"Ethics and International Politics: et tu Brute?" Asian Studies Review, Vol.16(1) (1992): 1-8.
"Ethics in International Management Decision Making." The Australian Extrapreneur, Vol.3(1) (1992):19-20.
"Alternative Dispute Resolution (ADR) 'Down Under'." International Law Newsletter. Int'l Law Section of the Federal Bar Association 1987.
"Is Islamic Banking Kosher," in Stan van Hooft (ed), Questioning Cosmopolitanism: Selected Papers (from the Second Biennial Conference of the International Global Ethics Association, Melbourne, Australia, Jun 2008), Deakin University Press, 2008
"What's in a Credo? A Critique of the Academy of Management's Code of Ethical Conduct and Code of Ethics", co-authored with Bruce Stening (Peking University), Journal of Business Ethics 85 (4): 515-525 (Apr 2009) [also in Springer's Online First publication service, May 2008, DOI: 10.1007/s10551-008-9786-0, noted in last year's review]
"Fethullah Gülen, Islamic Banking and Global Finance," in M. Dobashi, J. Hooker & P. Madsen (eds), A Survey of International Corporate Responsibility, pp. 289-304 [Int'l Corporate Responsibility Series, Vol 4, Carnegie Mellon University, 2009; presented at the Fourth Annual Conference on International Corporate Responsibility in Doha, Qatar, Nov 2008]
"Do International Management Researchers Need a Code of Ethics?" Management International Review, Vol. 47(1): 103-126 (Jan 2007) [co-authored with Bruce Stening].
Subject entries in the Encyclopedia of Business Ethics and Society (Sage, 2006): "International Monetary Fund" (1000 words); "Implied Warranties" (2000 words) and "Political Risk" (1000 words).
Subject entries in American Conservatism: An Encyclopedia (ISI, 2006): "Arms Control" (1000 words) and "rule of Law" (1000 words).
Biographical/bibliographical entires in the Dictionary of Modern American Philosophers (Thoemmes Press, 2005): Karl Llewellyn (650 words); and Hans Morgenthau (1700 words).
"A University Committed to the Great Commission." Co-authored with Jonathon Parker and Bruce Stokes. Journal for Baptist Theology and Ministry, Vol. 1 (2) (2003): 47-68.
"When was Jesus Crucified? (or, What's so Good about 'Good Friday'?)" Kentuckiana Metroversity, 1995-96.
"Ethics & Australian International Business: Which Way to Asia?" Journal of Business Ethics, Vol.14(8) (1995): 643-652
"Jewish Social Ethics" (Book Review). Vera Lex, Vol.XIV(1&2) (1994): 77-79.
Skubik, Daniel, et al. "Perceiving 'Business Ethics": Australian-Asian Perceptions Project, Working Paper Number 3. Academy of the Social Sciences in Australia and The Asia-Australia Institute, (1993), 37. [revised and incorporated as chapter 1 in Anthony Milner & Mary Quilty (eds.), Australia in Asia: Comparing Cultures (Oxford University Press, 1996)]
"The Core of Good Sense in the Minimum Content of the Doctrine of Positive Law." Vera Lex, Vol.XII(2) (1992): 13-16.
"Two Perspectives on Human Rights and the Rule of Law: Chinese East and Anglo-American West." World Review, Vol.31(2) (1992): 28-45.
"The Minimum Content of Natural Law." Bulletin of the Australian Society of Legal Philosophy, Vol.12 (1988): 101-146.
"Positivism & Polygamy: A Hart/Devlin Redivivus." American Journal of Jurisprudence, Vol.33 (1988): 167-206.
"Judicial Discretion & Legal Reasons: Rochin Revisited." Bulletin of the Australian Society of Legal Philosophy, Vol.11(1987): 2-32.
"Two Models for a Rawlsian Theory of International Law and Justice." Denver Journal of International Law & Policy, Vol.14 (1986): 231-274. [Reprinted in Martti Koskenniemi (ed.), International Law, (1991): 471-514]
Church Membership & Activities
Member, St Francis de Sales RCC
Community Service & Involvement
Member, California Bar and Riverside County Bar Association
Interfaith Dialogue Partner: Jews-Christians-Muslims
Interests & Hobbies
East Asia
Personal Philosophy
"Faith is a gift, resting not on the strength of human reason, but upon the providence and power and grace of God. How much more so then must one commend being taught only of God the Father, and not of man, in all our learning, through His provisioning. Let not seeking the gift displace the Giver. May the Light enlighten according to the good pleasure of His will."


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A New Zealand horror-comedy about cannibalism flopped during its opening weekend bringing in little more than $10,500 - a screen average of just $319.
Fresh Meat, starring Rotorua's Temuera Morrison, received $2.5 million in funding from the New Zealand Film Commission, which admitted the film opened softer than it would have liked.
Critics have also given the movie lukewarm reviews, with one saying despite its gory subject, the film lacks guts.
But Morrison and the commission hope the film will recoup some of its potential losses with DVD sales and television airtime.
Fresh Meat, written by Briar Grace-Smith and directed by Danny Mulheron, is the story of a dysfunctional gang of criminals who take a middle-class Maori family hostage but then discover too late that they are cannibals.
The commission's chief executive, Graeme Mason, said the film opened ``softer than one would have hoped''.
He blamed the sunny weather at the weekend, which he said meant most films had lower earnings than usual.
``Weather is a huge influence ... often we do a rain dance when we've got a film opening.''
He said the film had a ``long life'', especially because it had a younger demographic and people of that age group were harder to get to cinemas.
``When we get a film, we don't just look at the opening weekend, which is obviously very important. But we look at how it goes in the cinema, then of course to DVD, television, legal downloads and that is a key way of how younger people watch movies.''
The film-makers and distributors were still working on promoting Fresh Meat, especially around Halloween.
Fresh Meat was launched at the Armageddon expo and Mr Mason said it has been publicised as a cult film.
In an interview with TimeOut, Morrison said he might have to leave the country after people see his latest film, in which he plays one of the cannibals.
``It's quite out-there,'' he said. ``It's not everyone's cup of tea but we'll see what happens. I might be on the first plane to Rarotonga.''
Entertainment magazine Variety said in a review: ``The cheerfully vulgar screenplay works fine while everyone is still alive, but begins to flag when lunch begins.''
The Herald's Scott Kara gave the film three stars.
``Fresh Meat is out to shock and horrify, but also have an almighty great laugh and not take itself too seriously.
``However, the film could do with being more extreme and horrifying, while still maintaining the laughs, which would have lent it more clout.
``Fresh Meat lacks, well, guts.''


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Uber cool !! Guess that cost ya mucho $$$
BTW - what's all the white stuff on the ground ???
This started life as a Polytech AKS 223 RPK. I sent it along with a new Bulgarian AKS-74 kit to Troy at Inrange for the conversion to 5.45..
Rifle is a blast to shoot. Very controllable and accurate.
Uber cool !! Guess that cost ya mucho $$$
BTW - what's all the white stuff on the ground ???
Did I do that?
First, beyond perfect weapon. Can't see a flaw on it.
Did the weapon start out as a pre 1986 and a 07 is allowed to do a reconfiguration to 5.45?
Guys have posted the rules on NFA weapons and I guess I am getting old and senile. Still confused.
So if I purchase a legal full auto, can I send it to someone like "project guns" 07 for a conversion? Keeping the weapon legal with those serial numbers.
I guess what my confusing question is asking is does the license stay with a legal full auto and a 07 is allowed to reconfigure it.
If I read these ATF, NFA rules one more time I am going to have a nervous friggen breakdown.
Thanks for any answers on this confusing rules issue.
"Man needs but two things to survive alone in the woods. A blow up female doll and his trusty old AK-47" - Thomas Jefferson 1781
There have been many folks with registered AKs send them out for a "rebuild" (to a new kit) or a caliber change.
Yes, an 07 can do anything you like with it.
It was a pre '86 transferable.
Congratulations on an investment that can only appreciate. And be greatly appreciated by whoever owns or shoots it! Color me jealous
I have a daughter. I tell her, "911 is what you dial after you're raped. 1911 is what you should have before they try."
Nice al Im waiting on my 07 right now..
Just got back to this post. Very interesting.
Thank you for the answers guys.
kinda had my fill of full auto in the Military. Hell my M-16 had two positions.
Safe and Full Spray and pray.
The 3 round burst was a super great idea the Military implemented. Makes sense, as a Soldier would get much more control to stay on target with the 3 round burst.
Super nice weapon BigAl.
Those who invested in the pre 86s, are making money everyday with there investment.
Oh for a time machine.
"Man needs but two things to survive alone in the woods. A blow up female doll and his trusty old AK-47" - Thomas Jefferson 1781


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Wayne Law Review Symposium celebrates state Constitution
DETROIT – Former Michigan attorney general Frank Kelley presented the keynote address Friday, Oct. 11, at the 2013 Wayne Law Review Symposium.
The daylong symposium, "A Wave of Change: Celebrating the 50th Anniversary of Michigan's Constitution and the Evolution of State Constitutionalism," brought some of the state's brightest legal minds to Wayne State University Law School.
Speakers evaluated the progress of state constitutionalism over the past 50 years and focused on the unique and important qualities of state constitutions that are often overlooked and undervalued.
The symposium was made possible through the support of the Cohn Family Endowed Fund.
Photo captions:
Frank Kelley, former Michigan attorney general, presents the keynote address Friday, Oct. 11, at the 2013 Wayne Law Review Symposium at Wayne State University Law School.
Michigan Supreme Court Justice Bridget McCormack, left, and Wayne Law Distinguished Jurist in Residence Marilyn Kelly, a former Michigan Supreme Court chief justice and a Wayne Law alumna, prepare to lead a panel discussion during the symposium.
Wayne Law Associate Dean Lance Gable, left, and Assistant Professor Justin Long, a symposium panelist, greet symposium participants and audience members.
Contact: Shawn Starkey
Voice: 313-577-4629
Email: email@example.com


text: Children are the most beautiful gifts parent could ever have. They are one of the most priceless treasures to cherish a lifetime and have the dominant value of every parent's life. As parents, the child is the fulfillment of their dreams. There are laughters, aggravations, irritations and quarrels in the house but the end of the day it is all full of fun.


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Hilton Head Wedding at Port Royal by Shannon Christopher + Morgan Gallo EventsThis next little Hilton Head gem crafted beautifully by Morgan Gallo Events and captured by Shannon Christopher truly warrants not one, but two white dresses. Rustic + romantic, burlap + pearls...and did I mention a flower girl in angel wings? The couple's
View CreditsRead More


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This Im afraid, is the sad truth.It's real simple. If it comes to a ban on whatever class of weapons, they will do exactly as they have always done: make possession a felony, then arrest anyone caught with one. Huge fine, maybe some jail time, and a felony record for life. How will they catch them? same old "public safety" road blocks, traffic stops, called to a residence for whatever reason, search for "officer safety" and they see something illegal, etc.
I don't know why everyone assumes a ban means they will try to go door to door. There is no need. If it is a felony to own an AR-15 and you own one, when and where are you going to shoot it?
They made Street Sweeper revolving shotguns NFA items several years ago. Where was the uprising then? Most people don't seem to have even noticed.
NFA passed in 1934, and America was much closer to what it is supposed to be then than it is now. Uprising?
US v. Miller, 1939. Uprising?
GCA, 1968. Uprising?
Hughes Amendment, 1986. Uprising?
AWB, 1994. Uprising?
Waco. Ruby Ridge. Need I go on?
The first time a cop shoots an American over an unconstitutional law, nothing is going to happen. I know that because it has already happened, thousands of times over. The cops haven't refused to enforce unconstitutional laws, and the citizenry hasn't risen up when those laws were passed, nor when they were enforced. I predict that a ban on one class of weapons, or all classes of weapons will cause neither an uprising nor a refusal to continue paying the oppressors in the form of fees and taxes.
It will be just like in England. And then a few years later, just like in England, there will be a call to ban pocket knives. And people will take that lying down too, while continuing to dutifully pay their fees and taxes and vote for the next set of "lesser of two evils" candidates.


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Kingsley W. ClickState Court AdministratorSupreme Court Building1163 State StreetSalem, OR 97301-2563503.986.5500FAX 503.986.5503TTY 503.986.5504Email
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text: Scottish folk artist Brian Freeman, along with pianist Don Harriss and vocalist Kailey Ousley, will present poetry and songs by Robert Burns at 8 p.m. Saturday, Jan. 19, at Trinity Episcopal Church, 44 N. Second St. Flutist Tish McFadden and harpist Kathleen Page will open the show. Tickets cost $15, $5 for ages 11 and younger, and may be purchased at Music Coop in Ashland or at the door. Call 541-482-1915 for reservations.


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Printable View
If you don't know the significance of the Mt Whitney on station, the Cole should dispel all doubt. Who was it that described the locals as "ants"?
It's now only a question of whose timetable. If Iran thinks it will help Obama
get elected, it will be sooner. I was on station when we hit Quadaffi in 80's,
the whole time Libya was selling oil to Italy, who refined it, and loaded it onto our ships. We were berthed right next to the Libya tanker. Nations leaders
do not control trade, even and especially during war conditions. Iraq took 100 hours, Iran is bigger, but weapons, systems, training, and a few other things very close to being impossible and un-imaginable are now available.
Exactly my point.
Things are different and more stuff is available now to inflict massive damage with.
This is why I think we are about to see that day when the S H T F!!!
I think it will be THIS YEAR.
Or, sooner.
I think it will be a limited strike on the nuke facilities, anti aircraft, radar, etc. anything else will be in response to what Iran does after the fact.
+1 on that. And Israel will be the ones doing the bombing. Israeli National Security you know.:whack: And like it's said in Slaughterhouse 5 "And so it goes"
What is Slaughterhouse 5?
A book?
A good book, by writer Kurt Vonnegut. Others of his are Cat's Cradle, Welcome to the Monkey House, God Bless you Dr. Kevorkian etc. Off the wall reading :wink:
Thanks, I will look for this one over at the half price book store.
We need to hit Iran Mike Tyson style, 1 round Knockout with Tactical Nukes, They wont use that area for Nuclear Programs for 100 years.
Slaughterhouse 5 is actually about his experiances in WWII,when he and some other POWs were caught up in the firebombing of Dresden.They hid in a slaughterhouse.Very good book. ---bil


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My husband and I hived our first bees today. They mostly left him alone, but maybe two hundred seemed far more interested in my green sweatshirt than their new homes. They would also coat my yellow gloves, and follow me around 20 yards from the hives. What gives? Is it an offensive or interesting floral color to honey bees or do they simply investigate some individuals more than others? The only other thought is I may have possibly gotten some lemongrass oil on my gloves/clothes.
BTW - this hobby is so cool already I almost can't believe it's legal!


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University of Missouri chancellor search gets outside help
COLUMBIA, Mo. - The University of Missouri will pay a southern California search firm $100,000 to guide the hiring process for the next chancellor of its Columbia campus.
The Columbia Daily Tribune reports that Storbeck/Pimentel & Associates of suburban Los Angeles will screen prospective candidates to succeed Chancellor Brady Deaton, who is retiring in November. His replacement will be chosen by the university's Board of Curators and system President Tim Wolfe.
The California company's recent work includes the chancellor search at the University of Wisconsin in Madison and presidential searches at Carnegie Mellon and California State University, Los Angeles.
As with its recent presidential searches, Missouri won't disclose the names of finalists. Wolfe has set two meetings this week to solicit comments on desired qualifications for the next MU chancellor.


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Baby, mother injured in head-on crash
A baby was critically injured in a two-vehicle, head-on crash reported at 8:41 a.m. Tuesday, Feb. 5, at the junction of Highway 371 and Crow Wing County Road 29, just south of Pequot Lakes, reported the Minnesota State Patrol.
The baby was taken to Essentia Health-St. Joseph's Medical Center in Brainerd. The baby's mother, Jessica Haataja, 26, Brainerd, also was injured and taken to the Brainerd hospital for non-life threatening injuries. Haataja was in fair condition Tuesday afternoon.
It was reported that Haataja was driving a Chevy Monte Carlo and traveling southbound on Highway 371 when she lost control on a curve, spun around and was hit by a northbound vehicle driven by Jason Parks, 39, Big Lake, who was not injured.
The Nisswa and Pequot Lakes police departments and the Crow Wing County Sheriff's Office assisted at the scene.
The head-on crash caused traffic to back up, which caused a rear-end crash near West Twin Lake that the Nisswa Police Department responded to. It was reported that there were no injuries.


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Here's what no one ever expects about Washington—it's breathtakingly beautiful. Even for people like me who have spent most of our lives here, some burst of blossom will stop me, remind me of how much this place pleases the eye. Tourists come here anticipating an educational experience, not an aesthetic one. It's the monuments of marble that draw millions of visitors each year to witness the workings of government and hear about the happenstances of history. Wary of what it's like inside the nefarious beltway, they come almost out of duty, grimly determined to see the Capitol and the White House and the Supreme Court because somehow they "should."
Yet even inattentive visitors can't help but notice the view of the National Cathedral, looking like a real-life Impressionist painting, the minute they get situated in a cab at the airport. When I collect friends, I love to hear the gasps of delight as we drive up the Potomac River in springtime, taking in the dogwood trees dotting the hillsides of Arlington Cemetery, cherry blossoms surrounding the Jefferson Memorial, tulips standing guard at Memorial Bridge. Even in the dead of winter when only a few sturdy pansies keep alive the memory of the spring and summer's profusion, there's a gentleness to the landscape that tempers the grandeur of the seat of government.
Alas, Washington has not escaped the blight of ugly glass boxes that mar most American cities, but here they are blessedly short. A height limit prevents buildings from hovering ominously over ant-size pedestrians, no caverns of skyscrapers block out the sun. And the broad boulevards of the original design that seemed so ludicrous in the swampy town of the early 19th century now afford a sense of space, provide breathing room. You never feel cramped and constricted in Washington. Even with all its trappings of officialdom, everything here is built on a human scale.
That's appropriate for the Capital City of the New World, where "Here the people govern" is painted above the doorways in the Capitol, the building that serves as the symbol of the American experiment, its dome recognizable throughout the Earth. Because first my father and then my mother served in Congress, I grew up in the Capitol, so the building has never seemed strange or solemn to me. What interests me is how newcomers feel so comfortable there, how familiar it seems to them. After all, how many times have they seen it on TV?
But here's the part we who cover the shenanigans under the dome don't talk about much: No matter how many debates we've heard, stakeouts we've suffered through, how many times we've seen that dome, it's still a thrill. When I walk out of the Capitol in the early evening and see its white, white magnificence set against the deep blue sky, I get goose bumps. Like the flowers, it never fails to move me with its beauty—and its meaning.
COKIE ROBERTS who covers politics, Congress, and public policy for ABC News, is co-anchor of This Week with Sam Donaldson and Cokie Roberts.
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Dementia Drugs May Help Smokers Quit »
"Cognition-enhancing medications used to treat patients with Alzheimer's disease may have a role in smoking cessation, new research suggests.
In a small study, smokers treated with the acetylcholinesterase inhibitor (AChEI) galantamine"...
(Generic versions may still be available.)
(erythromycin ethylsuccinate and sulfisoxazole acetyl)
Pediazole (erythromycin and sulfisoxazole) is a combination of erythromycin ethylsuccinate, USP, and sulfisoxazole acetyl, USP. When reconstituted with water as directed on the label, the granules form a white, strawberry-banana flavor suspension that provides the equivalent of 200 mg erythromycin activity and the equivalent of 600 mg of sulfisoxazole activity per teaspoonful (5 mL).
Erythromycin is produced by a strain of Saccaropolyspora erythraea and belongs to the macrolide group of antibiotics. It is basic and readily forms salts and esters. Erythromycin ethylsuccinate is the 2'-ethylsuccinyl ester of erythromycin. It is essentially a tasteless form of the antibiotic suitable for oral administration, particularly in suspension dosage forms. The chemical name is erythromycin 2'-(ethyl succinate).
Sulfisoxazole acetyl or N 1 -acetyl sulfisoxazole is an ester of sulfisoxazole. Chemically, sulfisoxazole is N-(3,4-Dimethyl-5-isoxazolyl)-N-sulfanilylacetamide.
Inactive Ingredients: Citric acid, magnesium aluminum silicate, poloxamer, sodium carboxymethylcellulose, sodium citrate, sucrose and artificial flavoring.
What are the possible side effects of erythromycin and sulfisoxazole (Pediazole)?
Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.
Call your doctor at once if you have a serious side effect such as:
- dizziness, fainting, fast or pounding heartbeat;
- diarrhea that is watery or bloody;
- confusion, hallucinations;
- muscle pain, tenderness, or weakness with fever or flu symptoms and dark colored urine;
- white patches or sores inside your mouth or on your lips;
- fever, sore throat, and...
Read All Potential Side Effects and See Pictures of Pediazole »
What are the precautions when taking erythromycin and sulfisoxazole (Pediazole)?
Before taking erythromycin with sulfisoxazole, tell the doctor or pharmacist if your child is allergic to it; or to other macrolide antibiotics (such as azithromycin, clarithromycin) or sulfa medications; or if your child has any other allergies. This product may contain inactive ingredients, which can cause allergic reactions or other problems. Talk to your child's pharmacist for more details.
Before using this medication, tell the doctor or pharmacist your child's medical history, especially of: severe allergies, asthma, blood disorders (such as porphyria, bone marrow suppression/low blood cell counts), a certain genetic condition (glucose-6-phosphate dehydrogenase/G6PD deficiency), kidney disease, liver disease, a certain type of muscle disease (myasthenia...
Last reviewed on RxList: 12/8/2004
This monograph has been modified to include the generic and brand name in many instances.
Pediazole FDA Prescribing Information
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I live down here in DC, and it's crazy the attention he's getting.
However, I hate to admit it, but he's the real deal-so get use to it. Injuries are the only thing that's going to stop him now...He is what Vick with a good work ethic and leadership skills.


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Printable View
That's what our draft is?
Auctions are fun. Moreso than snakes, I reckon.
I'm sure they are, and difficult, which is why I would suck at it.
Auctions are definitely better.
If people are fine with auction, I'd do it. It's not a money league so I'll be Ok with it.
I'd rather do the snake. People that don't know how to do auctions end up with teams with like 2 good players, and ****ty everything else.


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Ooops, wrong thread.
Ooops, wrong thread.
Last edited by Oldbee; 06-20-2008 at 07:43 AM.
Flint >I'm just a hobbyist, but I've worked for a couple of commercial outfits in the past
Flint, you are one lucky person. I envy you.
tileguy > And when I first started they showed me how to find the queen, the eggs, and even gave me some old wooden ware to help get me started.
and tileguy I envy you.
We already have guys with 2, 12, or 30 hives telling us how we
should be running hundreds of hives, so a stand-alone forum
would do nothing but make us even more attractive targets!
I have no strong feeling one way or another about starting a new forum. However, the idea about making it hidden or private in order to avoid annoying posters is silly and goes against the free exchange of ideas. I would be interested in hearing more about how the commercial people do things. Most of us understand that there are necessary differences due to labor, etc.
If there are annoying people starting a flame war, you can put those people on your ignore list and/or the moderators can get involved if necessary. Excluding interested people in attempt to civilize the internet doesn't make sense to me.
Here is kind of why I think we need a new forum.
I know that these guys are just playing around with their answers, but if this guy was serious he would be able to get a good idea about what it takes to do it, if it could be done, how much time, costs, etc,etc...
instead, he is getting little or no info as opposed to reading info from posts that deal with commercial beekeeping.
"The UNKNOWN, huh? That would be SNORBERT ZANGOX over in Waycross."
Dan Williamson
B&C Honey Farm http://www.flickr.com/photos/9848229@N05/
I'm interested in reading the thread.
Please make it public.
I would be interested in seeing and contributing to a commercial forum.
A "commercial forum" would be good. I thought that was General Forum and the 101 Forum was for the others. Maybe we need a forum, .001 or .050?
Oh sure, your .02 cents, for what it's worth????...is welcome. lol.
I am only joking guys, you know that. I to admire what you do taking care of many, many hives; wish I could do that.
From what I can see,there has never been no target practice at any of the hobbie guys.professional gambling gets old after a while.Remember Keith its our IQ we are talking about.[JUST A COUPLE OF GALLONS]
Last edited by sqkcrk; 06-22-2008 at 11:09 AM. Reason: Redundant post due to computer error.
2 cents, 2 tenths, 2 100ths, even Keith's second nickel, add them all up, the readers will be sure to get their money's worth.
Oldbee, I have never heard of any commercial operator calling hobbyists (in general, there are individual exceptions) idiots. If anything we are jealous. You actually get weekends off, lol.
Actually, weekends are when we work the bees. During the week we work our regular jobs that get us the money to afford the bees.
Not to put down any commercial beeks. I know you guys work seven day weeks too.
Having worked both sides, I know that the hobby-side is definetly much more relaxing and enjoyable. As a hobbyist, when the bees aren't doing well, I'm disappointed, but my paycheck is unaffected. Plus, I can really spend a lot of time with each individual hive, get to know them personally, which is the enjoyable part for me. Getting some surplus honey at the end of the year and seeing some hives survive the winter is the bonus part.
Hoping that mods or someone will be able to address this issue of starting a new forum, but so far nothing heard here or from email sent to the BeeSource contact link.
Anyone have any idea of how to get this added? :confused:


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I'm curious, how many of you belong to an organized group or guild and how many just quilt at home alone (closet quilter)?? Or maybe you are a professional teacher or longarmer??
Welcome to the Quilting Board!
I'm curious, how many of you belong to an organized group or guild and how many just quilt at home alone (closet quilter)?? Or maybe you are a professional teacher or longarmer??
"An essential aspect of creativity is not being afraid to fail." Edwin Land
Blessings! Ruth
Closet quilter here....everybody wants something quilted, so it keeps me too busy to quilt with others....not exactly a bad thing.
I belong to this online group plus one other. I also belong to a group at our church, but tie quilts (which I'm not crazy about). I've tried our local guild, but having trouble finding my "spot" there. Donna
I've only been quilting a little while (I finally finished my first quilt a few weeks ago, and I'm well into my second). I joined our local guild last year, but it didn't do anything for me. As a newbie, I didn't feel welcome, the level of quilting was way beyond me, and it was all about the Quilt Show. Maybe in a few years I'll try it again.
aka Chicken McLittle
If it's true we learn from our mistakes, I'm going to be a genius!
Guild member here. I belong to a local guild that moved closer to me, so now I'm able to get to the meetings without too much driving involved. I do most of my quilting at home alone, though.
Pat H
Carencro LA
I am a closet quilter, but would love to belong to a guild or group!!!!
Closet quilter. Rather read a forum. As long as quilting groups stick to quilting, I'm OK - when they get going on families and recipes, I lose interest.
I am a closet quilter and it's ok with me. It gives me the opportunity to try whatever I want as a newbie, having made only one big quilt so far I feel there are so many things I want to try, that I don't feel the need to add to my list of "things to try"
I closet quilt,belong to a guild(but only go occasionally), and have some ladies over to my house once a month. I make a nice dinner,wait on them hand and foot,and we do hand sewing.
I belong to the local guild and a small group that started from off the guild. I wouldn't be without either of them. They both offer lots. I wouldn't be without either of them.
I do love this board, but sometimes getting together with friends with the same interest is even better!
For those of you that have tried a guild but didn't like it, give it another chance. Even though you might not have liked it the first time, maybe it was just you didn't care for what they were doing. Go a few times before making a judgement. You may find lots of new quilting buddies!


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International Relations Program
Welcome to the UC Davis International Relations Program – the oldest and we think best International Relations program in the University of California. A multi-disciplinary curriculum, students take courses in a variety of areas including Political Science, Economics, History, Sociology, and Ecology. IR students gain both the knowledge and the skills needed to thrive in the increasingly global workplace. Many of our students participate in Education Abroad Programs, the Washington DC Center, and our honors and internship courses. We also support the UC Davis Model UN, the student-run International Affairs Journal, and participate in the Student Conference on US Affairs held annually at West Point.
We have outstanding students, provide great advising, and work with terrific and accessible faculty.
Student Learning Objectives for the Major
Students who earn a B.A. in International Relations at UC Davis are expected to be able to:
- explain the causes and consequences of key phenomena in international relations;
- understand the strengths and weaknesses of different disciplinary approaches to the study of international relations;
- communicate in a modern foreign language of major significance in international affairs;
- rigorously analyze and evaluate competing theories of international relations.


text: Topics Police Trainers Videos Police Trainers The Police Trainers topic helps trainers keep up with the latest training methods and ideas being tried across the country, and is an invaluable resource for any officer who wants to add the word "trainer" to the resume. For the police trainer, passing along the knowledge gained over a long and successful career is often the only thing "better" than being a cop on the street. Full list of Police Trainers - page 52 results Sort By: All Articles Columns Photos Tips Videos We're sorry, there are no 'Police Trainers - page 52' Videos available


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Food was good. Gluten Free knowledgeable! Loved the patio dining.
LOVE it! I had the brisket tacos with rice and also an order of the cheese dip. absolutely amazing!!
fabulous food. I had the mahi mahi tacos grilled. they were amazing. salsa was done of the best I've ever had, chips are gluten free as well. so very good.
Our first waiter did not know so without us asking we got a new waitress. She was great! They do have a dedicated fryer for there chips. Always a bonus! And the food was great.!
Very good. Great wait staff. They assured me that they could accommodate my needs. Can't wait to go back. Very Celiac friendly
Great job by manager and Diane our waitress to find us gluten free and onion free. Everything was so fresh.
This place was fabulous! One of the best Mexican restaurants I've ever eaten at. Lots of GF options, plus vegetarian and a couple vegan options too--which was a plus for me. Our waitress was very knowledgeable which is always reassuring when you need to eat GF.
Food is excellent but staff are not trained. Three staff told me "they believed" the chips and salsa were GF. When I said I needed to know for sure they said chips were, only 1 sauce was.
My husband and I visited this restaurant for the first time last weekend after finding it on Find Me Gluten Free. It was AMAZING. Their menu was very easy to read and our waitress was helpful. They have several gluten free options clearly listed on their menu. I highly recommend Cantina Laredo and cannot wait to go back!
Love it ;) We always go here when we go to Branson on the Landing. Our favorite place to be!
Delicious and creative gluten free food! It was a nice treat to eat a meal with variety & wonderful flavor!! I had the artichoke & avocado enchiladas. Chips & salsa are gluten free. Definitely recommend!
Quite a few menu items marked GF on menu. The chicken fajitas were very good, but the refried beans and flour tortillas served with it were not GF. When I questioned it, they brought out corn tortillas and offered a side dish of black beans (I was charged for these). Chips and salsa (mild only) are GF. Excellent food, but I did have a reaction to it; possibly from picking up the tortillas.
Chips, queso, guacamole...all yummy and many GF options.
Awesome!! The menu has the GF options marked. Had the guac made fresh at your table. Tried something new per the servers recommendation, avocado and artichoke enchiladas and they were so yummy! Seriously the BEST meal I've had in a long time!! I would give six stars if I could!!
Very stressful at first to order. But in the end the food was amazing! I got a salad!
staff was great. Knew exactly what would be an issue. I react very badly to the slightest gluten but I was fine with tacos de barbacoa and de pollo. flan for dessert. Food was fantastic. Real treat to eat out. Rarely do anymore...
Fabulous. gf items noted on menu.
Great place to come and eat! The general menu denotes gluten free items with a triangle. They also have flan that is gluten free for dessert.
530 Throckmorton St, Fort Worth, TX 76102
My opinion it was awful, Waiter had NO idea what gluten was. However they did have a menu with 4 items to choose from. Great chips and queso. That's about it. $70 for rubber chicken and box rice 😷 and I already feel sick.
306 Hiawatha Blvd, Syracuse, NY 13204
menu clearly marks gluten free options
120 S 31st Ave, Omaha, NE 68131
The chips are no longer safe for Celiac people😢😢😢
6535 Youree Dr #401, Shreveport, LA 71105
Very sensitive celiac. Ate at Cantina Laredo while visiting Shreveport. Apparently new servers were not aware of the GF options, but they spoke with manager who came over and reviewed the menu with us. Excellent chips and variety of salsa to start and then tacos. All was excellent and no ill effects
306 Hiawatha Blvd, Syracuse, NY 13204
Really good pescano tacos !!! Slow service.
690 W Dekalb Pike #2085, King of Prussia, PA 19406
Best gluten free and celiac safe Mexican cuisine in the area! Staff is very helpful, and the food was delicious! No issues at all, and I have celiac. Will definitely be back again!
592 12th Ave S, Nashville, TN 37203
They have a lot of GF options and the kitchen is very careful about cross contamination. However the service was really, really bad. could have just been a 1 time thing...
690 W Dekalb Pike #2085, King of Prussia, PA 19406
Delicious and GF safe. Staff very knowledgeable and accommodating. Many options for GF eaters and vegetarians. Quite impressed by whole experience.
1125 Legacy Dr #102, Frisco, TX 75034
The server was very knowledgeable and helpful. They have a dedicated fryer and he said he'd notify the cooks to change their gloves for me. I've been to this restaurant many times over the years, pre and post celiac diagnosis. The service and atmosphere are great, and I love that you can clearly identify the gluten free options right on their regular menu. I had no cross contamination issues and wouldn't hesitate to go back.
430 South Rampart Boulevard #110, Las Vegas, NV 89145
Went here for lunch yesterday and got the chicken fajitas and it worked out great. I have celiac. Chips are safe.
207 N University Ave #130, Little Rock, AR 72205
Very well versed in allergies. Nice selection
592 12th Ave S, Nashville, TN 37203
I've eaten here twice and had a great experience both times. The staff is knowledgeable about cross contamination and very accommodating. The food is a little more upscale than your standard Mexican, but the prices are still reasonable and the food is great! I could make a meal off the chips and salsa alone. Plus, they have plenty of options to choose from. Highly recommend!
592 12th Ave S, Nashville, TN 37203
Incredibly knowledgeable, patient, and helpful staff about x contamination from server to chef to manager. Food is outstanding! Fresh and flavorful. Their motto is upscale Mexican but prices are very reasonable. You'll find everything from appetizers to dessert available as GF. They'll even create GF options if you ask.
4109 South National Avenue, Springfield, MO 65807
Items are clearly marked when gf. Ate the chips and cheese dip plus a gluten free chicken dish with corn tortillas. Delicious and no issues :-) went to taco Tuesday last week 10/25/16 and it was sooo delicious and not bad on price. Waitress was knowledgeable and said staff would change pans and gloves. I did not get sick and I had the chips too. I do have celiac.
592 12th Ave S, Nashville, TN 37203
Absolutely delicious. Good variety of food. Great quality. Good atmosphere. Can't wait to return.
8791 Lyra Dr, Columbus, OH 43240
Unbelievable the service and food was amazing. The chef came over and apologized that the chips weren't gluten free I told him sincerely no problem. Still he came back a little later with chips he baked them. And the bacon wrapped shrimp fajitas were wonderful
120 S 31st Ave, Omaha, NE 68131
This restaurant is pretty much overpriced Mexican food that is just ok. The chips and salsa were awesome, but the meal itself was just ok. I got chicken tacos, and the salsa/guacamole topping was fresh and delicious, but the chicken was overcooked and tough. The beans and rice were both so salty that they were inedible, and I like salty food. The servers won't try to prevent cross contamination unless you specify that you really need it.
5200 Big Pine Way, Fort Myers, FL 33907
The staff was not familiar with cross contamination issues (i.e it took me asking 3 staff plus a manager to find out if the chips were fried with the other fried items). They also took no concern when I expressed my food allergies to them. Service was extremely SLOW and food was way over priced.
5200 Big Pine Way, Fort Myers, FL 33907
Love the table side guacamole! Some of the other dishes are hit & miss. I really enjoyed a grilled chicken taco that had cilantro & was served on corn tortillas. The staff was friendly & accommodated my allergies.
592 12th Ave S, Nashville, TN 37203
Excellent spot for some Mexican. Service wasn't great but food made up for it, they had corn taco shells. They marked the normal menu with items that could be made gf.
4546 Belt Line Rd, Addison, TX 75001
Knowledgeable manager, great food, very friendly. Avoid steak fajitas which have soy sauce in the marinade. GF items are marked on the menu -- mahi mahi tacos are out of this world!
120 S 31st Ave, Omaha, NE 68131
Our waiter A. J. took time to ask kitchen staff about ingredients so I would not have a reaction. Yes, menu is meat heavy for Celiacs, which sucks for me as CD and a vegetarian, but the 1 vegetarian GF item, avocado and artichoke enchiladas, were o.k. The only GF enchilada sauce is the tomatillo sauce which is really sour. Tried a margarita. Bartender was really on his game and knew the triple sec was not GF. Tried the mango margarita anyway, but was disappointed as it was really bitter without the triple sec. Even the guacamole has too much lime juice making it sour too. I agree with previous posts that it is really expensive for what we get on the GF menu.
592 12th Ave S, Nashville, TN 37203
Just went here over the weekend and had a great experience! The chips and salsa are so delicious. I don't eat meat, and I usually end up with the same meal at most Mexican restaurants (veggie fajitas). But they have a gf and vegetarian item on their menu and it was amazing! Loved that I could get something different, and that everything on the menu was labeled whether it was gf or not.
120 S 31st Ave, Omaha, NE 68131
Gluten free clearly labeled been eating here for years. They also are knowledgeable on allergies and do not use latex gloves.
120 S 31st Ave, Omaha, NE 68131
Expensive for the amount of gluten free options on the menu. Everything is marked on the menu but the only meat that is gluten free is the chicken. Chips & salsa are gluten free and delicious. I have Celiac Disease and enjoyed the food; just be wary of the cost.
592 12th Ave S, Nashville, TN 37203
Confusion with table sitting and they took total responsibility with a half off bill...food is fantastic and Celiac safe
10282 Bistro Drive, Jacksonville, FL 32246
Good food in a nice atmosphere.
592 12th Ave S, Nashville, TN 37203
We ordered chicken fajitas to go, we didn't get any cheese or lettuce to put on the fajitas. Also the fajitas weren't cooks like the normal fajita you expect the chicken looked like the kind of chicken you would put on a salad. I didn't get sick but I don't think we will be back, disappointed after the great reviews.
120 S 31st Ave, Omaha, NE 68131
Great food and atmosphere, not a ton of GF options but definitely enough to satisfy your needs.
592 12th Ave S, Nashville, TN 37203
Ambience: great Wait staff: perfect Chips and guac: perfect Margarita: 3/5 Food: Meh
592 12th Ave S, Nashville, TN 37203
I HIGHLY recommend Cantina Laredo! I have never been treated so well I am not only gluten free but dairy and soy as well. The Manager (Jason) personally came to our table to ask what I was interested in so I told him something with chicken. He personally made my meal they made sure to clean the grill and the sautée pans they would use to make my meal. It was out of this world delicious shrimp stuffed chicken with spinach and tomatillo sauce with a side of asparagus. Also had an amazing waiter named Gavin. If you are in Nashville and looking for Mexican Cantina Laredo is definitely the place to go!!
592 12th Ave S, Nashville, TN 37203
Highly knowledgable staff- extra precautions on GF orders. Many options. Dedicated fryer for chips and other GF selections! Great service and food!
2150 E Williams Field Rd #123, Gilbert, AZ 85295
Food, atmosphere, service are all excellent. I may have had some cross contamination following my visit. GF menu is limited, but offers interesting choices. if I don't there again without the reaction, I'll upgrade my rating. my family LOVES this place. NOT especially kid friendly. UPDATE: they now have a dedicated fryer for their starter chips and their tanleside guacomole is fantastic! Upgrading them from 3 stars to 4 immediately due to improved awareness of GF needs. Always discuss your choices with server, they can modify many dishes!
592 12th Ave S, Nashville, TN 37203
Good, safe food. Well trained staff.
501 Silks Run, Hallandale, FL 33009
The food is terrible bad, should be ashamed to serve it It's a petty nice day place and bad
501 Silks Run, Hallandale, FL 33009
The freshest enchiladas I have had - Avocado and artichoke. Small GF menu but great service. GF chips and awesome salsa. They didn't say anything about separate fryer and the items talked about in previous reviews were not available GF but good food.
592 12th Ave S, Nashville, TN 37203
Absolutely beyond amazing. Best salsa of my liiiiiiiiiiiiiiiiiiiife.
690 W Dekalb Pike #2085, King of Prussia, PA 19406
Chips are safe and they clearly state on the menu what can be made gluten free. They even have a gluten free dessert option (flan) which was delicious.
5200 Big Pine Way, Fort Myers, FL 33907
Don't bother. They gave us a booth in the corner near the kitchen. Food mediocre and expensive.
508 North State Street, Chicago, IL 60654
Very impressed with the wide variety of GF options, including dessert. When we ordered a GF item, the manager came to our table and assured us that our selection was safe to enjoy. Never had that happen before!
330 The Bridge Street, Huntsville, AL 35806
These guys are on top of their education about Celiac Disease (and other food allergies). I ordered a margarita and tacos (listed as gluten free). I told them I had Celiac. The manager came over to our table to say they cannot 100% cross contamination would my occur but they would do their very best. And then, they were highly concerned about my margarita. Apparently Triple Sec (unless it's Hiram Walker), is NOT gluten free. They said they would feel a lot more comfortable if they could replace it with a guaranteed gluten free liquor. They remade it and have me a new one. The chips are gluten free and I've always enjoyed the tacos. But I am floored by the the lengths the staff has gone to provide excellent service. Not only are they aware of it, but they actually taught me something! And I keep up with stuff. I highly recommend them.
592 12th Ave S, Nashville, TN 37203
The mahi mahi tacos are so delish and the chips are perfectly thin!
7361 E Frank Lloyd Wright Blvd, Scottsdale, AZ 85260
I do not think new staff is trained very well on allergies and there is definitely cross contamination. Yummy, but I got sick.
690 W Dekalb Pike #2085, King of Prussia, PA 19406
There's a dedicated fryer for the corn chips, and the menu clearly lists what items can be made gluten free. I got tacos with beans and rice, which came to the table quickly, and was tasty enough. The prices are reasonable.
2150 E Williams Field Rd #123, Gilbert, AZ 85295
great gluten free options
120 S 31st Ave, Omaha, NE 68131
I had the gluten free menu. told the wait staff three times I had celiacs. they asked me if any of the ingredients in my dish were gluten free or not.... as if I know what's in the sauces? the kitchen procedures for Gfree prep...? perhaps not suprising that I got sick before we even left the restaurant. had heard good things. dissappointing
1125 Legacy Dr #102, Frisco, TX 75034
improved service, wait staff was well informed. dedicated fryer for chips.
2000 Piazza Avenue, Wesley Chapel, FL 33543
I love it. Definitely on my list of favorite restaurants. Fajita and tortilla soup are my favs. Delicious.
Philadelphia International Airport (PHL), 8401 Executive Ave, Philadelphia, PA 19153
Staff was super knowledgeable and the manager even over-saw the food prep. Last review was from 2011, they've wised up since. They told me the corn tortillas were fine, but still got a taco salad, super good.
Terminal D, Dallas/Fort Worth International Airport, Dallas, TX 76051
I ate at the one in Terminal B. The menu is marked with a few option to ask your server about if you want GF. Chips are fried in contaminated oil and even the corn tortillas used in several of the GF labeled meals are dipped in same oil to make them soft. Waitress was confused when asked what really was GF for someone with an allergy. Ended up with a mango and chicken salad which was very good but I was disappointed in the lack of genuine GF options.
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11 am - 10 pm
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A Solid Foundation
A Solid Foundation
More From Claudia
Claudia's Biography
Woman She Looks Up To: Hands down, Oprah. She's my hero.
Her Mantra: Snuggle your way to the top.
What She's Most Proud Of: The fact that I'm able to always evolve and change.
Three Attributes To Describe Herself: Passionate, genuine, generous.
Claudia Chan is the founder of ClaudiaChan.com, a for-purpose media brand that brings women's empowering stories to one place. ClaudiaChan.com was launched in March 2012, 12 years after Chan began her professional journey. Chan previously spent 9 years as the president of Shecky's, hosting its popular "Girls Night Out" event series. Chan also organized S.H.E. Summit Week, a week full of events designed to inspire women, which Chan intends to extend nationally in 2013.
Chan, a graduate of Smith University, founded her first networking business, iLounge, at the age of 23. Since then, she has been featured on The Today Show, Fox and CBS as well as in the pages of Entrepreneur Magazine, The Wall Street Journal and more. And when she isn't busy with her own business, Chan also serves on the board of NEST, a non-profit that helps women in poverty get back on their feet.


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Posted: July 23, 2013 in ACE Press Releases
Proper hydration and managed temperatures key to ensuring safety
SAN DIEGO, Calif. (July 23, 2013) – Hot yoga is indeed a hot trend with escalated temperatures permeating many yoga studios nationwide. However, the question of safety is often debated as it relates to dehydration, heat exhaustion and muscle damage with room temperatures ranging from 90 to 105 degrees.
In a new independent study commissioned by American Council on Exercise (ACE), researchers found no difference in the increase in core temperature or heart rate between 60-minute regular yoga and hot yoga classes.
"Anytime exercise is conducted in extreme temperatures, it's important to remain hydrated and to watch signs for overheating," said ACE Chief Science Officer Dr. Cedric Bryant. "However, this study showed that while higher sweat levels may cause participants to feel like they were working harder, heart rates showed they were actually at comparable levels whether in the regular or hot yoga class."
Bryant also noted that while the study conducted tested a hot yoga class with an average temperature of 92 degrees, many hot yoga classes including the popular Bikram yoga, are conducted in temperatures of 105 degrees or higher for longer durations and therefore need to be studied further.
Conducted by the University of Wisconsin-La Crosse's Department of Exercise and Sport Science, the study tested the effects of hot yoga on heart rate and core temperature using 20 healthy, relatively fit males and females ranging in age from 19 to 44.
First, participants swallowed a CorTemp® Ingestible Core Body Temperature Sensor to monitor core temperatures, and then took a 60-minute basic yoga class at room temperature. Each wore a heart-rate monitor during the entire class. Researchers recorded core temperatures five minutes prior to exercise, every five minutes during the class, and five minutes after the session. Heart rate was recorded each minute during the class, while ratings of perceived exertion were recorded at the end.
Within 24 hours, subjects participated in another 60-minute class led by the same instructor that featured an identical series of yoga poses. But this time it was a hot yoga class and the room temperature was approximately 22 degrees higher, about 92 degrees and significantly more humid. Each subject's core temperature, heart rate and ratings of perceived exertion (RPE) were measured in the same way as in the initial test.
The highest core body temperature recorded for an individual during the hot yoga class was 102.4°F, well below the zone in which fatigue and heat-related problems are imminent, which is at 104°F. What may or may not come as a surprise is that individuals perceived the hot yoga practice to be more challenging than the non-heated class based on RPE despite the fact that physiologically the subjects weren't working much harder based on their heart rates. During the hot yoga participants averaged 57 percent of maximal heart rate compared to an average of 56 percent of maximal heart rate during the non-heated experience. The intensity of each class—according to fitness industry guidelines—would be categorized as "light" exercise.
"Yoga has significant benefits – from muscular strength and endurance to flexibility and balance, in addition to its mind-body value," said Bryant. "For those looking to participate in hot yoga of any kind, it's important to properly hydrate before, during, and after class while also monitoring for early signs or symptoms of heat intolerance (e.g., headache, muscle cramps, nausea, dizziness, or fatigue)."
To download a full copy of the hot yoga study, visit ACEfitness.org.
About ACE Since 1985, American Council on Exercise (ACE) has evolved from a small nonprofit dedicated to educating people about proper fitness to a 50,000-strong network of certified Personal Trainers, Group Fitness Instructors (GFI), Health Coaches and Advanced Health & Fitness Specialists (AHFS). As the largest NCCA-accredited nonprofit fitness certification organization in the world, ACE provides quality continuing education to professionals and conducts independent science-based research to protect all Americans from unsafe and ineffective products. Our goal is to inspire people to live their most fit lives through free fitness resources including workouts, nutrition information and expert advice. For more information, call (800) 825-3636 or visit ACEfitness.org. AMERICAN COUNCIL ON EXERCISE, ACE and ACE logos are Registered Trademarks of the American Council on Exercise.
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Founded in 1985, the American Council on Exercise (ACE) is a nonprofit organization committed to America's health and wellbeing. Over the past 30 years, we have become an established resource for health and fitness professionals, and the public, providing comprehensive, unbiased research and validating ourselves as the country's trusted authority on health and fitness.
Today, ACE is the largest nonprofit health and fitness certification, education and training organization in the world with more than 65,000 certified professionals who hold more than 72,000 ACE Certifications. With a long heritage in certification, education, training and public outreach, we are among the most respected organizations in the industry and a resource the public has come to trust for health and fitness education.


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This pastoral drawing of a man with a book sitting beneath a tree is similar to design A122. We are re-introducing this design by well-known artist Rockwell Kent after requests for it by customers. It was originally printed by the Antioch Bookplate Company in the 1950s.
Bookplate Specs Our bookplates are typically 4 inches high and 3 inches wide, printed on self-adhesive paper with a peel-off backing, and custom imprinted with your name or the text of your choice. Our paper, adhesive backing, and ink are archival quality and acid-free. Bookplates from the black and white gallery are printed on a cream-colored paper unless requested otherwise. Color designs are printed on white stock. Other sizes are available upon request.
Shipping and Handling Domestic shipping is included in the listed prices, but there is an additional charge for shipping outside the U.S. The costs for shipping outside the U.S. are based on the quantity ordered and are as follows: 50 - 100 = $15 200 - 300 = $20 400 - 600 = $25 700 - 1000 = $35
Turnaround time is currently 3 weeks. Need your order sooner? Choose Rush Order (+ $35) as your shipping method during checkout.Rush service guarantees the order is shipped within a week (usually a few days).
After choosing your font, fill in the fields below and click "Add to Cart" to order.
Type the name exactly how you want it printed on the bookplates. (e.g. Bill Emerson, BILL EMERSON) If you would like it with no text type "Blank".
Call or e-mail us regarding discounted prices for quantities over 5000.
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use our bookplatesfor book signings.Convenient and distinctive.Use one of our designs or your own custom artwork.
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