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Have you ever asked yourself will running help me get rid of cellulite? How effective is jogging really when it comes to eliminating the appearance of that orange peel skin? So many people jog but could they spend their time doing other forms of exercise that would have a much better effect on the look of their hips and thighs?
Will Running Help Me Get Rid Of Cellulite?
See the video in YouTube here.
Which Exercises Will Get You The Best Looking Legs…The Fastest?
While jogging helps burn calories it is not the most effective form of exercise at fighting cellulite. To reverse the look of cellulite you need to do three things:
- Balance your hormones
- Sculpt your muscles
- Burn fat
Jogging can actually contribute to high levels of the hormone cortisol which encourages the body to store fat around the mid-section so for this reason alone, moderate forms of cardio such as jogging should be minimized.
Jogging also doesn't work the muscles all that much and certainly not the hamstrings (backs of your legs) and glutes (your butt) which is typically the areas worst affected by cellulite.
Lastly, for the time you spend jogging you don't burn all that many calories as compared to other forms of exercise such as strength training, high intensity interval training (HIIT), and sprinting.
What is The Best Form of Exercise to Fight Cellulite And Sculpt My Legs?
While strength training (anything from barbells to body weight training) and HIIT are great, you need to well-thought out program to ensure you fully develop your legs and hips to get the body you desire. On the other hand, sprint training makes getting great legs simple.
No other form of exercise will dramatically work every muscle in your legs and hips (not to mention your core) as well as sprinting. But you should do it properly to avoid injury and get the quickest results.
How to Avoid Injuries When Sprinting
Sprint training isn't just sprinting all by itself. There are several forms of sprint drills track athletes do to warm up for their actual sprints. These sprint drills not only develop the muscles you need to sprint but they condition the body to sprint with perfect form.
Don't be fooled. Although these drills look very simple they are deceptively intense. You are sure to be feeling your muscles worked in all the right places after a good sprint drill session.
The best way to do these drills is over the course of just 20 metres. Choose anywhere from 5 – 10 drills and do them one after another with no rest. This will get the fat burning started. Find out more about sprint drills by clicking here.
What Exercises Will Smooth Your Legs?
The best way for a beginner to start sprinting is to sprint up a hill again for only 20 metres. Hill running is best option because the hill acts as a kind of "sprint coach". When you sprint up a hill you lean forward, swing you hands up high, pull you knees up high, and your hips and hamstrings are fully engaged.
This is precisely what you want to do when sprinting but so often people mess up the form when they sprint on a flat surface. So hill running is best for beginners.
Why only 20 metres? Because most of us don't have the strength to maintain good form for a length any longer. When you form falters you will no longer be working the muscles optimally. So multiple sets of 20 metre sprints is the best option.
The Program For Cellulite-Free Legs
Always remember that it is a combination of a bunch of little things that add up to an astounding looking body. Train smart, not long (like sprint training). Eat well which means eat good quality foods, eat often, and drink plenty of water. Get good rest. Get to bed early, get a solid 8 hours of sleep, and manage your stress.
Do all of these things and it won't be too long before your friends are asking you how do you get such great legs!


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GE Introduces Smart Grid-Compatible Electric Vehicle Charger
GE WattStation™ is an easy-to-use electric vehicle charger designed by renowned industrial designer Yves Behar
SAN FRANCISCO, CA, July 13, 2010 - GE (NYSE: GE) today introduced the GE WattStation, an easy-touse
GE WattStation significantly decreases time needed for vehicle charging and, using smart grid
technology, allows utility companies to manage the impact of electric vehicles on the local and
regional grids.
Steve Fludder, vice president of GE ecomagination, said, "Widespread electric vehicle adoption
depends on having charging stations that integrate the need for quick charging with the personal
need for easy functionality. GE WattStation will meet this challenge."
Combining functionality with consumer friendly form from renowned industrial designer Yves Behar,
the GE WattStation on average decreases electric vehicle charging time from 12-18 hours to as little
as four to eight hours compared to standard charging "level 1", assuming a full-cycle charge for a 24
kWh battery.
"Good design is when a new technology enters our life and makes it simpler, beautiful and healthy"
said Yves Behar, founder of fuseproject. "The GE WattStation achieves this with a welcoming design
that is seamlessly integrated in the urban landscape and becomes a natural part of our daily driving
Dan Heintzelman, president & CEO GE Energy Services, said, "For more than 100 years GE has worked
to optimize energy use. Given our expertise in electrical distribution, WattStation is a natural
progression in our commitment to creating cutting edge innovation for the next century."
GE WattStation will be commercially available globally in 2011. GE will unveil a specialized home
version of the charger later this year.
In addition to the GE WattStation, GE recently announced two new partnerships to advance electric
vehicle adoption. In April 2010, Project Get Ready, a non-profit initiative led by Rocky Mountain
Institute to help communities prepare for electric vehicles, named GE a technical advisor focusing on
design and planning of the local and regional electric grids for electric vehicles.
In May 2010, GE Global Research and Nissan signed a separate three-year Memorandum of
Understanding (MOU) to explore new technologies that are needed to build a reliable, dynamic
smart-charging infrastructure.
For more information on GE WattStation, including preorder details, please visit
About GE's ecomagination
GE is driving a global energy transformation with a focus on innovation and R&D investment to
accelerate the development and deployment of clean energy technology. Since its inception in 2005,
more than 90 ecomagination-approved products have been brought to market with revenues
reaching $18 billion in 2009. With $5 billion invested in R&D its first five years, GE committed to
doubling its ecomagination investment and collaborate with partners to accelerate a new era of
energy innovation. The company will invest $10 billion in R&D over five years and double operational
energy efficiency while reducing greenhouse gas emissions and water consumption. As part of the
initiative, GE launched "GE ecomagination Challenge: Powering the Grid", a $200 million financial
commitment challenging innovators to join in building the next-generation power grid. For more
information, visit the ecomagination website at http://www.ecomagination.com
About GE
GE (NYSE: GE) is a diversified infrastructure, finance and media company taking on the world's
toughest challenges. From aircraft engines and power generation to financial services, health care
solutions, and television programming, GE operates in more than 100 countries and employs about
300,000 people worldwide. For more information, visit the company's Web site at www.ge.com.
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subset: commoncrawl


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Dylan Dog television series in the works, watch the pilot here
From www.flickeringmyth.com – If you really strain to think, you just may recall Dylan Dog: Dead of Night, starring Brandon Routh, releasing in theaters way back in 2011. Maybe. I use the word 'strain'…
PODCAST: The Deadliest Warrior: Vampires Vs Zombies
Interviews for the season finale of the series as Vampires Meet Zombies for a major rumble. Steve Niles of 30 Days Of Night fame and Max Brooks, author of the The Zombie Survival Guide make their case for each side from SDCC 2011. Music is by Victor Stellar. Special thanks to Spike TV. [...]
We hear from showrunners Michael Green and Bryan Fuller plus the cast including: Ian McShane, Rikki Whittle, Emily Browning, Yetide Badki, Pablo Schrieber, Bruce Langley, Orlando Jones, Crispin Glover, and Kristin Chenoweth. [...]


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Go-kart company whips racers around indoor course designed by pro drivers in karts created by the same team
City dwellers rent a kayak and experience scenery in Toronto below the Old Mill TTC station
Located 15 minutes from Buffalo, family entertainment facility offers 18-hole mini golf course and go-kart track among other attractions
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Professional drivers sate passengers' need for speed in stock cars during exciting firsthand racing experiences
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Gather with friends to play a fun and exiting game of soccer pool or play on a private turf field at this venue
Canada's first year-round dryslope facility features trampolines, jumps, rails, foam pits, and more, spread over 20,000 square feet
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Archery tag games held on an indoor soccer field make for great birthday parties for 6–12 youngsters
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Cruise options range from 2.5 to 4 hours on the Obsession III and feature brunch or dinner
Newly renovated bowling entertainment center that offers a unique bowling experience with food, drinks, arcade games and laser tag
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This is the most popular package at the park, which combines all its exciting experiences including zip line, jump course, and ropes course
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Relevant offers
Department of Building and Housing deputy chief executive Dave Kelly says the risk of harm from earthquakes remains low, relative to other risks in our everyday lives, and there needs to be much better public understanding about what defines a safe building.
The tragic loss of life caused by the Canterbury earthquakes has, naturally, raised awareness and concern about building safety standards.
This has prompted strong reactions, possibly even over- reactions in some cases. Tenants have walked away from older buildings, and unions reportedly want to make employers provide quake-safe workplaces.
The term "earthquake- prone" is a technical term that is used to describe buildings that are less than one-third of the earthquake strength required for new buildings.
Being "earthquake-prone" doesn't necessarily mean that the building should not be occupied, but it does mean that the owner should get immediate expert engineering advice and work out a plan to fix the problems.
Building owners are responsible for ensuring that their buildings are safe. New Zealand has a sizeable stock of old buildings that do not meet the new building standard (NBS) for earthquake design, and there's no doubt that repair or demolition is long overdue for the some of them.
Before the Canterbury earthquakes, there may have been some complacency about getting on with this work.
While large, destructive earthquakes can devastate communities, they are, fortunately, very rare. The risk of harm from earthquakes remains low relative to many other risks we face in our everyday lives - and outside of Canterbury, the risk has not changed since the earthquakes.
Since records began in 1843, 483 people are recorded as having died in New Zealand as a result of earthquakes. The vast majority of our earthquake fatalities - 447 people - resulted from the two terrible earthquakes in Christchurch in 2011 and Napier in 1931.
By comparison, more than twice as many people (1125) died on our roads in the three years from 2008-10. The risk of dying in a road accident is around one in 10,000 each year, compared with a one in million risk of dying from an earthquake while in a new building.
Concerns about earthquake risk are high because the consequences of a major earthquake are so devastating. We must, of course, take sensible steps to protect our buildings from life-threatening collapse in earthquakes. But we must also keep the investment required in proportion to the risk.
It is hard for everyone involved - government, owners, engineers and users - to make good judgments about how much earthquake resistance is enough for our buildings. Realistically, it is impossible to contemplate strengthening our entire building stock to withstand a Christchurch-scale event due to the massive cost and resources that would be needed.
Also, the February 22 earthquake was an extremely rare, one in 2500-year event, according to GNS (Institute of Geological and Nuclear Sciences). The odds are that none of us will ever experience such a devastating earthquake again.
Therefore, it's necessary to strike a reasonable balance between protecting people from harm in earthquakes and the economic cost of strengthening buildings.
Current seismic resistance standards for new building design are based on a one in 500-year earthquake, taking account of the building's location in New Zealand. This is why, for example, Wellington buildings are required to be stronger than buildings in Auckland, as Wellington has higher seismic risk. The standard also requires high-importance buildings like hospitals to be designed to resist stronger earthquakes.
It is estimated that less than 5 per cent of New Zealand's commercial and multistorey residential buildings are "earthquake- prone". Councils can require the owners of these buildings to reduce or remove the dangers, including by strengthening or demolition.
There are other buildings across New Zealand that, while they may not be deemed to be "earthquake-prone", present significant safety risks.
Some of these can be improved with relatively low- cost fixes like removing parapets or chimneys, or tying back facades to buildings. In some cases strengthening work may be uneconomic.
Building owners need to decide themselves how to manage their buildings, aided by expert engineering advice on the individual circumstances and risks in each case.
We must recognise that there is no such thing as a fully earthquake-resistant building - all buildings are prone to damage or collapse if the earthquake is big enough, as Christchurch has shown us.
The lessons of the Christchurch earthquakes are now being considered by the Canterbury Earthquakes Royal Commission. At the same time, the Department of Building and Housing is conducting its own review of policy and practice in this area.
The department's review will help the Government respond quickly to the royal commission's findings.
It already seems clear that, given the massive scale of the Christchurch quake, most the city's buildings actually performed relatively well in terms of protecting life.
A total of 133 of the 185 people who tragically lost their lives were in one of two large buildings, CTV and PGC, that collapsed due to the intense ground shaking and critical structural weaknesses. Most of the other fatalities resulted from falling debris, striking people who were outside buildings. While the property damage was great, the occupants of most Christchurch buildings - even the older structures - got out of them alive.
For the future, it is clear that there needs to be much better public understanding about what constitutes a safe building, and on how individual buildings will perform in earthquakes.
We do not have good information nationally about the seismic performance of our buildings and where they are located. Wellington is one of the few local authorities with good data on the seismic performance of buildings in its region, and it has published a list of "earthquake-prone" buildings on its website.
Work is already under way on how to collect better information about the seismic performance of our buildings and to make this information more readily available to the public.
In the meantime, the department has prepared guidance for engineers, specifically aimed at the Canterbury rebuild, and it will soon release general guidance for building owners on earthquake risk. This will give them useful practical advice to help them make decisions.
- The Press
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Recruiters at investment advisory firm Andrew Garrett are hoping to attract women financial advisors by telling would-be candidates that "no workaholics need apply."
In its publicity materials, the Manhattan firm calls itself an "understanding, family-friendly company" that helps female employees succeed by "finding the right balance between profession and parenthood."
"Unquestionably," notes CEO Drew Sycoff, "people who are happy at home are happier at work. So here we have no 20-hours days."
In fact, says Sycoff, employees are encouraged to attend their children's school plays, parent-teacher conferences and soccer games, and to stay home from work when their kids are sick.
Contact: Robert Schaffer of Andrew Garrett, (212) 682-8833.
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Homefree Is a Ravishing, High-Velocity Play About Teens Having a Seriously Bad Time
Barret Lewis, left, and Gabriela Ortega in Homefree, a seamlessly lustrous ride at North Hollywood's Road Theatre.
Photo by Michele Young
In her program notes for Homefree, which is getting its world premiere in director Michael Matthews' ravishing, high-velocity production, playwright Lisa Loomer writes about seeing the hoards of hippie-ish panhandlers headquartered in Ashland's Lithia Park as she attended the Oregon Shakespeare Festival. "Who are these kids?" she asked.
Like a reporter writing an in-depth human-interest feature, Loomer embedded herself with the park vagrants. Her answer is this affecting days-in-the-life dramatic composite focused on a trio of thrown-together street comrades with nothing left to lose, who live for today in an America where they have no future.
Breezy (a compelling Gabriela Ortega) is a teenage runaway whose four-month pregnancy by a molesting stepfather serves as the narrative's ticking clock. Her boyfriend J.J. (a forceful Barret Lewis) is an emotionally abused skinhead musician harboring a deep rage for anything smacking of home. Franklin (the fine Lockne O'Brien) is a Christlike gay teen fleeing a Christian "same-sex attractions" recovery program.
Steve Apostolina and Elizabeth Herron provide virtuosic support playing a range of dysfunctional parents and well-meaning adults; and Chelsea Averil and Donald Russell all but steal the show as a pair of eccentric fellow travelers who have politically embraced homelessness as an anti-materialist way of life they call living "home-free."
Upcoming Events
Ya Feel? with Alexis Grossman, Anthony Desamito, & More!
TicketsSun., Jun. 25, 8:00pm
Travis Wall's SHAPING SOUND After the Curtain
TicketsMon., Jun. 26, 7:30pm
Comedy Time Travel Research Project
TicketsMon., Jun. 26, 10:00pm
Improv Open Mic Happy Hour
TicketsTue., Jun. 27, 5:45pm
Crabapples with Bobcat Goldthwait, Caitlin Gill & More!
TicketsTue., Jun. 27, 8:00pm
And if the whole of Loomer's compassionate story adds up to little more than the sum of its parts, a top-notch cast and production values (J.R. Bruce's austere set; Michele Young's pinpoint-perfect costumes; David B. Marling's driving sound; Luke Moyer's expressive lights) make it a seamlessly lustrous ride.
GO! The Road on Magnolia, 10747 Magnolia Blvd., North Hollywood; through Nov. 8. (818) 761-8838, roadtheatre.org.
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As with all 5 Guys food was great. Service was great and everyone was very friendly and acted like they were glad you came in.
1 - 10 of 63 reviews
As with all 5 Guys food was great. Service was great and everyone was very friendly and acted like they were glad you came in.
Love five guys! No matter where we eat at one they are always the best burgers!! Went out for a late supper we both ordered cheeseburgers and split a regular fry. So much food and soooooo good!! Clean location great service, everything was great!!
This place is FAR FROM fancy and not chic in the slightest...but man, when you just want a good burger and some greasy fries, it's tough to beat! Located conveniently off the interstate, and right on the way to MSP, Five Guys serves up quality...More
Good burgers but definitely not on a budget - had a burger and fries yesterday - the burger was good - Five Guys has always been a tad behind the level of a Shake Shack or Smash Burger but its a good option in Rochester....More
Family visit with 4 adults. Burgers are tasty and good quality and all the toppings are free! Good fast food service and we all shared one portion of fries which were real potato some with skin on and really tasty.
Five Guys' burgers are the tops for fast food restaurants. They cost a bit more, but the value is worth it. The fries are excellent and a single serving can feed several people easily. The restaurant is fairly small but they do have outside seating...More
This is your typical Five Guys with excellent Burgers, and excellent fries. Cooking staff was friendly, and the place was clean. Still the best Burger fast food chain IMO.
Every time I get to a town and see a Five Guys Burger I make a stop, I think there burgers and fries are some of the best in a fast food chain, if you want a regular size burger just get the little burger...More
For me, they have captured the perfect taste of a burger. I have enjoyed their food in other locations as well and found it to be consistent. Like the fries, although they border on being too salty - less would be good.
very polite and good service. our food was to our liking and the waiters were very polite and the place was very clean


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this photo is amazing... not just the reflection but the idea of it... life goes on
Lake Wanaka, New Zealand | Karen Plimmer on 500px
amazing tree
Amazing Tree. Incroyable la force de la nature.
Century Tree Temple, Kolkata, India. Photo: Laura McPhee
Gingko Tree Highway, Japan. www.apidaecandles.de
Amazing places in here. I hope i can visit a few in my time 36 Incredible Places That Nature Has Created For Your Eyes Only, Lake Tree, British Columbia
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a place for zinesters - writers and readers
May 7, 2017 from 11am to 4pm – Asheville Refinery Creator Space Asheville Zine Fest is an exhibition for independent publishers, small press and creators of zines, comics, chapbooks, anthologies, pamphlets, and other readables. Free to attend! http://www.ashevill… Organized by | Type: fest
April 21, 2017 at 3pm to April 23, 2017 at 12pm – Tasarım Atölyesi Kadıköy & Arkaoda, İstanbul FanzineIST Festival 2017 - Open Call for Applications FanzineIST Festival, taking place for the 2nd time on April 21-22-23, is a collective effort open to all local and international zine* makers an… Organized by Deniz Beşer & Naci Mert (Heyt be! Fanzin &Banliyö Fanzin) | Type: zine, fest
February 9, 2017 at 6pm to February 12, 2017 at 5pm – Sticky Institute The Festival of the Photocopier 2017 is a four day zine festival organised by Sticky Institute in Melbourne, Australia. The festival features zine launches, zine discussions and the main event - a 2… Organized by Sticky Institute | Type: zine, festival
February 4, 2017 from 6pm to 10:30pm – The Stag and Hounds Public Hounds, BS1 3 Bristol THE FLEXL4HC Hardcore/ Punkhttps://theflex.bandcamp.com/HEX"Fucking Weird" Punk band https://hexhexhex.bandcamp.com/releasesFULL X STRENGTHFSF Nailed to the X https://fullxstrength.bandcamp.com/RAPTU… Organized by Cariad O'Brien | Type: show
December 1, 2016 to December 3, 2016 – Porto, Portugal The Zinefestpt, a portuguese fanzine festival which includes mail art and artist books, aims to have an international sense, and will take place on its second edition this year, 1, 2, 3 december 2016… Organized by Coletivo "Sorry we're Open!" | Type: festival
November 12, 2016 from 11am to 6pm – The Urban Co Lab Join us for Press Fest Austin on Saturday November 12th! This will be the first zine fest hosted by Free Rent ATX. We welcome any and all genres zines and print makers to join this event. Registratio… Organized by Free Rent Atx | Type: zine, fest
November 12, 2016 from 11am to 6pm – Broadway Commerce Center EUZINE COMICS & ZINE FEST NOVEMBER 12th, 2016 44 W Broadway, Eugene OR 97401 11AM-6PM Euzinefest.com EUZINE is Eugene's Inaugural Zine Fest. We might just be the largest and most creative Indepe… Organized by Alida Bevirt | Type: zine, festival
October 23, 2016 from 11am to 6pm – The Icehouse The first ever PHX Zine Fest is happening October 23. 2016 at The Icehouse in Phoenix, AZ. This fest is put on by my friends who run Wasted Ink Zine Distro and they've been working hard to operate th… Organized by | Type: zine, fest
September 30, 2016 at 7pm to October 2, 2016 at 5pm – The Olympia Center, Obsidian and Mixx 96 Meeting Room Friday, September 30th Olympia Zine Fest kick-off show An all-ages punk show at the library featuring bands whose members make zines: Spider and the Webs, Dr. Identity & VOG. Hosted by MC Osa Ato… Organized by Olympia Zine Fest | Type: zine fest
September 30, 2016 from 6pm to 8pm – Sticky Institute The free, weekly, anonymous, paper zine YOU is releasing a cd of readings of the zine as part of the Melbourne Fringe. The cd is being released by the Sydney record label You Need To Practice More a… Organized by Sticky Institute | Type: zine, launch, gig, party, shop


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ActivePresenter is a screen capture and presentation creation tool designed for screen-casting, e-Training and e-Learning. With fast, smart screen capture technology and a powerful authoring environment, ActivePresenter includes all the tools needed to record a presentation, annotate and easily convert the output to video (AVI, WMV, MPEG4/MP4, FLV), HTML, interactive AJAX and Flash simulation, or other document formats (PDF, DOC, PPT, XLS).
Phuong I like this software. It helps me much in training.


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Subcategory: Headers
Model: 2608
Grain Handling, Grain Cleaners (4121) in U of Manitoba, Wpg, MB
100 bu./hr. capacity, includes1 ton storage, scalper, indent cyl., rotary screen, 2 legs, 25' structure. Winnipeg, MB. [email protected]
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Buildings/Bins, Bins (4003) in Saskatoon, SK
8 hydraulic worm drive bin jacks with hoses and manifold to hook to tractor for setting up big bins. Plus 2 extra legs without motors.
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Economical, efficient, fume-free, flameless grain drying units that have the ability to dry multiple grain bins simultaneously at your site. No operator required. 1-855-573-4328. [email protected]
Tillage/Harvest/Spraying, SP Sprayers (4241) in Viking, AB
1000 eng. hrs, 500 spray hrs, w/2630 screen, AutoTrac, AutoBoom, SF-1 activation, Starfire receiver, 3 sets of tips, on-board compressor, exc cond, shedded, meticulously maintained w/all service records, 1 owner


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Imagen del editor
Detalles bibliográficos
Título: Alexander the Great. A Novel. Translated by ...
Editorial: Ohio University Press, Athens, OH
Año de publicación: 1982
Encuadernación: Cloth
Condición del libro: Very Good
Condición de la sobrecubierta: Very Good
Edición: First Edition.
Tipo de libro: Book
8vo, x + 222pp. With mapped endpapers and black & white illustrations by Virgil Burnett. Hardcover, bound in original brick cloth with light brown dustjacket. In very good condition. Binding and hinges are intact and firm. Text is crisp, clean, and unmarked. This is an ex-library copy, but the markings are minimal. The dustjacket is unclipped and in very good condition, now protected in a new clear Mylar wrapper. N° de ref. de la librería 006506
Sinopsis: Alexander the Great as written by the great Nikos Kazantzakis
Biografía del autor: "Nikos Kazantzakis, author of poems, novels, essays, plays, and travel books, was arguably the most important and most translated Greek writer and philosopher of the 20th century. [more]" from Nikos Kazantzakis's biography on Wikipedia Theodora Vasils has translated several works by Nikos Kazantzakis. Among her other translated works are short stories published in various literary journals, and a book of poetry, In Another Light, by Koralia Theotokas.
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Librería en AbeBooks desde: 2 de noviembre de 2015
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Descripción de la librería: Black Letter Books is a real brick & mortar bookshop dedicated to providing discerning readers and collectors with good, classic, books in traditional subject areas. Our charming open shop is located on Main Street in downtown Stillwater, Minnesota, within easy walking distance of three other open bookstores, five antique malls and a variety of other shopping and dining, all situated along the beautiful St. Croix River.


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Reviewed By Margie L (HATTIESBURG, MS) Reviewed for a 2014 Chevy Silverado —5/5/2017 9:28 PM
Dressed up my truck real nice. Easy to install.
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NBC Sports California's desk got smashed, and Jose Canseco was only looking on
First the newly-named NBC Sports California hired Jose Canseco, then they had a desk smashed on-air. That might lead you to a conclusion, but it would be wrong; Canseco was an innocent onlooker here (unless his fist-bumps are forceful enough to shatter desks several feet away), as anchor Brodie Brazil went to fist-bump him on the A's post-game show and the desk just suddenly collapsed...
Via Awful Announcing
April 04, 2017 | Discuss
Jose Canseco to join NBC Sports California for A's coverage
He's back. According to Joe Stiglich of NBC Bay Area, six-time All-Star and all-time controversial baseball personality Jose Canseco will be coming back to baseball. This time, as an on-air analyst for "A's Pregame Live" and "A's Postgame Live.""I've got quite a bit of experience. I've pretty much been there, done all of that whether it's on or off the field," Canseco...
Via Sportsnaut
March 27, 2017 | Discuss
Canseco warns humanity about robot takeover in Twitter rant
Jose Canseco wants us all to be smarter about artificial intelligenceThe former Major League Baseball player used Twitter on Monday to issue a dire warning about robots' impending takeover of the economy and ultimately our ability to survive. Canseco used history and statistics to further his argument, although we're not sure how accurate his numbers are. Canseco published a...
Jose Canseco on Tim Tebow: 'I want to work with him'
Tim Tebow has at least one man who believes in his potential as a baseball player — Jose Canseco. The 1988 American League MVP spoke on Saturday, saying he believes in Tebow. To up the ante, Canseco even said that he wants the chance to work with the former quarterback. "I want to work with him," Canseco said, per Joe Stiglich, CSN Bay Area. "I want to teach him the art...
Via Sportsnaut
September 04, 2016 | Discuss
Jose Canseco complains that Twitter unverified him
Jose Canseco lost that coveted blue check mark, and he is not happy about it. The former AL MVP used to be a verified Twitter user — reserved for famous people and companies — but he apparently lost that special status: @twitter @verified Twitter unverified me . Whyyyy — Jose Canseco (@JoseCanseco) March 27, 2016 Canseco is quite a well known figure on the social media...
Via Larry Brown Sports
March 27, 2016 | Discuss
Jose Canseco jokes that he'll shoot daughter's boyfriend
Jose Canseco has not yet had the pleasure of meeting his daughter's boyfriend, but the former MLB star has a surprise in store for the young man when the day finally comes. Canseco's daughter, Josie, has been dating rapper Mike Stud, a former pitcher at Duke whose baseball career was derailed by Tommy John surgery. TMZ asked Canseco over the weekend if he has any thoughts on...
Via Larry Brown Sports
February 15, 2016 | Discuss
Canseco will live as a woman to support Caitlyn Jenner
By Jesse Reed Jose Canseco — he of the muscle-bound Bash Brothers — is planning on living as a woman for one week to support Caitlyn Jenner. He'll wear makeup, wear dresses and high heels ("the works, according to TMZ). For posterity, Canseco will have the entire week documented. He'll be filming everything and will be sharing his experience with the world on his new Internet...
Via Sportsnaut
July 29, 2015 | Discuss
Jose Canseco accidentally shot off his finger
In one of the more bizarre sports stories in recent memory, it appears former MLB slugger Jose Canseco has shot the middle finger off his hand. Canseco's fiancée, Leila Knight, told TMZ Sports on Tuesday night that the 50-year-old was cleaning his gun at his home in Las Vegas when the gun discharged, blowing the middle finger off his left hand. Knight said Canseco didn't...
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A Payday Treat For You! | 20% OFF EVERYTHING! | Spoil Yourself this Weekend! | Use Code: WKNDTREATS4U | Ends Soon! | See Details
Nautical Birthday Salty Old Salt Fleece Blanket
per fleece blanket
20% off with code WKNDTREATS4U
A Payday Treat For You! | 20% OFF EVERYTHING! | Spoil Yourself this Weekend! | Use Code: WKNDTREATS4U | Ends Soon! | See Details
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About This Product
Size: Fleece Blanket, 30"x40"
It's hard to cuddle by yourself. But with these fully customizable comfy fleece blankets, you won't have to anymore. Customize the entire front panel and wrap yourself in personalized plush luxury. Delicate, soft and colourful, it's the perfect blanket for picnics in the park, outdoor events and cozy winter snuggles.
- Available in three different sizes: Small (76.2 cm x 101.6 cm /30" x 40"); Medium(127 cm x 152.4 cm/50" x 60"); Large (152.4 cm x 203.2 cm/60" x 80").
- 100% buttery soft and cozy polyester fleece.
- Edge-to-edge sublimation printing in vibrant full colour.
- Strong double edge stitching for a clean finish.
- Back colour is off-white.
- Machine washable, gentle cycle, mild detergent. Tumble dry.
Will be made by
Manual WW
Hendersonville, NC
About This Design
available on 69 products
Nautical Birthday Salty Old Salt Fleece Blanket
Customize a special gift for the old salt in your life. Elegant ship's anchor with a heart and the word "salty" across the front. For coastal lifestyle. The prefect gift for sailor, captain or first mate.
Artwork designed by
Antique Images
Lake Geneva Region, Vaud
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Latest Comments
"I LOVE JENGA! My gosh I have always seen pictures on social media of these huge outdoor Jenga games and have wanted to try it out! You'd be the #1 house on the block if you had this game in your backyard. BRB pitching this idea to my family friends..."
"Maggie and I were just telling stories about how parents used to take doors off hinges as a punishment in our teens. How funny - this tutorial definitely would have come in handy then when we had to put it back together."
"What a cute idea! Outdoor furniture can be wildly expensive and I'm really interested in learning to make some of my own. Rather than attempting to build my own swing bed, this seems a lot more approachable. Often times people have random chairs outdoors or hammocks to lounge in - so I love the idea of having a really comfy outdoor space!"
"I have seen so many crafts using egg cartons lately! I'm starting to think I actually should make one... This is such a cute and vibrant way to organize your workspace. I love the colors and the unique idea. Plus, you feel like a kiddo again making crafts with egg cartons! Who remembers those egg carton caterpillars that we made in grade school?"
Stenciled Paisley Home Decor Set
By: Kirsten Jones from plaidonline.com
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Looking to add cool handcrafted touch to your home decor? Then you are sure to adore this Stenciled Paisley Home Decor Set. Learn how to stencil designs onto a pillow, curtain, and rug. This home decorating idea is a great way for you to add a personal element to your decor, while also maintaining a consistent decorating scheme. You can use this technique for your bedroom, living room, or pretty much any room in your home that you want to add pretty design theme. This idea would be particularly cute for an apartment. It is a great way to make even a small space your own.
Time to CompleteWeekend project
Estimated Cost$11-$20
Primary TechniqueHome Decor
Materials List
- FolkArt ® Multi-Surface Satin Acrylic Paints - Wicker White, 2 oz. Item #2894
- FolkArt ® Multi-Surface Satin Acrylic Paints - Coffee Latte, 2 oz. Item #2906
- FolkArt ® Multi-Surface Satin Acrylic Paints - Steel Gray, 2 oz. Item #2932
- FolkArt ® Multi-Surface Satin Acrylic Paints - Medium Gray, 2 oz. Item #2933
- FolkArt ® Painting Stencils - Paisley Item #30734
- 3 Large Stencil Brushes
- Burlap curtain panel
- Finished home dec pillow gray
- Jute Rug
- painters tape
Can't get enough of these stenciling projects? You can find more decorating ideas for every room in your home in our handy collection of home decor tutorials!
Remove pillow form from pillow and lay flat.
Following directions on Painting Stencil, blend Wicker White, Steel Gray and a bit of Coffee Latte onto Paisley Stencil as shown in photo. Let dry.
Repeat Paisley pattern randomly as shown. Let dry.
Burlap Curtain
Tape off the bottom edge of curtain with paint tape. Measure 36" from bottom.
Repeat stencil with Steel Gray onto bottom section of curtain. Stencil in solid color. Let dry. Randomly stencil second color- Coffee Latte onto curtain as shown. Stencil in solid color. Let dry completely.
Repeat Paisley stencil design onto rug as shown. Stencil in solid color with Medium Gray. Let dry.
Project Tip: Use stencil adhesive spray when stenciling on rug.
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May 04, 2017
I am not a big Paisley fan, never have been but this looks lovely! Would it be hard to adapt this to a different pattern other than Paisley? Would you need to practice this a few times before doing it on a project? How much practice would you need before starting something?
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Hire the best React.js developers near Boston.
Toptal is a marketplace for top remote React.js developers, engineers, programmers, coders, architects, and consultants. Top companies and start-ups in Boston choose Toptal React.js freelancers for their mission critical software projects.
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Hire remote React.js Developers near Boston or in a similar time zone
James Donaghue
Member since March 17, 2016
James has been writing software for 10 years and has never been more excited about the field! There is so much interesting stuff going on now, ES6/7 and with transpilers such as Babel, we are able to actually use these new features. It's just a lot of fun to write software right now! Click to continue
Chris Bolin
Member since June 23, 2016
Chris is an MIT-trained full-stack engineer with a passion for the front-end. He currently uses JavaScript, React, Node.js, MongoDB, and Meteor to build applications. He also has strong experience with Python and MySQL as well as data science. Communication is a priority for him professionally and personally. He has led teams, delivered technical talks, taught software classes, and interviewed dozens of candidates. Click to continue
Viksit Arora
Member since February 4, 2016
Viksit studied Computer Science at MIT with a specialization in Systems Design. He has worked as a full-stack engineer for the last 4 years & specializes in designing & building RESTful web services & scalable web applications for diverse variety of clients. He cofounded and successfully sold his last startup and understands building products for maximum value. He is a tech enthusiast, loves all things Ruby, Rails, & React and loves to travel! Click to continue
Quang Van
Member since April 30, 2016
Quang enjoys creating beautiful software with equally beautiful code. He has a talent for understanding and refactoring large code bases. He believes in best practices, small functions, and white space. He has over 14 years of experience working for marketing, SaaS, and healthcare companies. He's founded companies, and created social networks, SPAs, membership sites, and marketing tools. Click to continue
Alex Long
Member since August 3, 2015
With development experience involving five different startups over the past three years, Alex is experienced in both prototyping ideas from scratch as well as driving progress in existing platforms. Last year, Alex presented a system built by himself and colleagues to perform malware analysis using machine learning and natural language processing techniques at Blackhat 2015, a highly respected cyber security conference. Click to continue
Andrew J Dushane
Member since September 25, 2016
Andrew is a professional user interface developer with over eight years of experience creating web applications. He is passionate about crafting excellent, intuitive interfaces that provide a clean, enjoyable experience for users. With proven knowledge of customer service and project management, he is accustomed to working with clients and coworkers from all corporate levels to ensure excellent outcomes that exceed client expectations. Click to continue
Elijah Windsor
Member since January 9, 2014
Elijah is a highly motivated and skilled full-stack developer. He is passionate about building apps with React Native, React.js, Objective-C, and Node.js. He is able to deliver great user experiences for the web, iOS, and Android. Click to continue
Leo Thorp
Member since November 28, 2015
Leo is a driven web developer with exceptional skills throughout the full-stack. His work spans from Angular SPAs to server APIs for crowdsourced data, multiplayer games, and web-based musical instruments. Click to continue
Erick Katzenstein
Member since April 10, 2017
Erick is a lead developer at a technology consulting studio based in New York and Portland. Much of his professional experience includes technology development with product, automotive, and architectural designers—focusing on ways to improve design process through web and stand-alone applications. Erick's background is in architectural design, and his major interests include 3D interaction and data visualization. Click to continue
Denis Orlov
Member since June 16, 2016
Denis is an experienced front-end developer with a passion for creating optimized, user friendly, and maintainable web stuff using cutting edge technologies. He has a lot of freelance and hands-on industry experience in a variety of sectors: digital agencies, eCommerce, public sector, telecommunications, banking, and more. Click to continue
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Toyota Racing Series will use ethanol next season
The premier single-seat racing class in New Zealand will burn a biofuel during the 2007/2008 season. Officials for the Toyota Racing Series say Shell and Anchor Ethanol Limited are developing the ethanol-blended product. The move follows the lead of other racing series such as the IRL to switch to ethanol. Manufacturers like the fuel as a way to demonstrate green initiatives.
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Search 321,000 hotels worldwide.
Get the price guarantee available for your trip.
No Expedia cancellation fee to change or cancel almost any hotel reservation.
Everything was really nice. I had a single room with queen bed and it was clean and comfortable. The location of this hotel is perfect; just a few minutes' walk to the city centre. Great breakfast, too! I didn't use some of the facilities like the sauna and pool, but they were there if I'd felt so ...
Good quality modern hotel with light and airy rooms, decent breakfast and an acceptable restaurant if you are too tired to venture out.
We stayed four nights with our baby in a large family room. Room excellent. Facilities excellent. Comfy big bed. Crib was good for baby. The things I'd complain about is that business travellers get priority treatment, including annoying taxis blocking road up to hotel to collect the suits from front ...
Excellent hotel and breakfast, excellent restaurant
Nice hotel, near the AirPort. Clean and comfortable.
. . . is a good hotel in Oulu close to the airport. Taxi service to/from airport is a bit over 25 euros. Rooms are simple, clean and reasonably priced. Staff is proficient and helpful. Located in a quiet setting away from traffic. There is a cafe next door that serves good meals; breakfast starting ...
The room was comfortable and I appreciated being able to make a hot drink. The wifi and tv worked well. I was lucky and found a parking space but there were not all that many for the size of the hotel (also at Oct 2016 roadworks make access to car park a bit tricky - not hotel's fault at all). Very ...
Another very good experience in a Finnish hotel which showed again their seriousness and welcoming approach to high level customer service. Very well located downtown Oulu. Bikes can be borrowed for free ! Classy.
You deserve the royal treatment every now and then. Take this opportunity for a weekend where you can get all your worries massaged away in Oulu. If you are seeking for high-end hotel or budget-friendly choices, we can help you find the ideal accomodation to stay. You'll find in urging you to take it easy. Grab your luggage and not your worries to go on your pressure-free time-off.
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With so many ways to wind you down, Oulu ranks as one of the best spots for a spa vacation.


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Turkish authorities have blocked access to Twitter, Youtube and Facebook over the publication of photos published on the three social media platforms, showing a prosecutor who was taken hostage by militants in Istanbul last week. by i_love_hezbollah in worldnews
[–]yxhuvud 367 points368 points369 points (0 children)
In Denmark, there is a very different understanding of what "freedom" means. Danes pay very high taxes, but in return enjoy a quality of life that many Americans would find hard to believe. by SenSanders in politics
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My wife gave me an odd look when she saw me do this to mark my spot, I always assumed that is what they were used for. by Badwolf582 in books
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Denmark bans Jewish and Muslim ritual slaughter: "Animal rights come before religion" by executivemonkey in europe
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[Seriös] Den Franska regering överväger att förbjuda utländska investerade Moskéer. Bör inte vi i Sverige också fundera på detta? by Falsus in sweden
[–]yxhuvud 86 points87 points88 points (0 children)
Megaupload User Asks Court for Files Back. Again. by redditMEred in technology
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Bestselling authors take out full-page New York Times ad against Amazon - Stephen King and Donna Tartt among those petitioning Amazon to 'stop harming the livelihood of the authors'. by DrGaimanRowlingKing in books
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Most Swedish ad ever. Translation bottom text: "Stand up for freedom and democracy. Sometimes. Become a part time soldier in the Army." by faimeduloup in europe
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Canada's tundra is turning green — and its Boreal forest brown — NASA study finds by lecturermoriarty in science
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Foursquare © 2017 Lovingly made in NYC & SF
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Special Events & Offers
Windsor Court Special Tea Events in 2017
The elegance of tea is yours to enjoy each week throughout the year at Windsor Court. Join us for Special Tea Events in 2017.
View our Full Description of Tea Offerings
Download the 2017 Themed Tea Calendar
NOWFE Wine Dinner
Thursday, May 25 at 7 p.m.
Windsor Court is thrilled to once again be a part of the New Orleans Wine and Food Experience by hosting a winemaker's dinner, this year with renowned Napa Valley winery Heitz Cellar. Guests will enjoy a gourmet, five-course meal, created by Chef de Cuisine Gabriel Charpentier, paired with award-winning selections from the California winery. Guests will dine alongside Jeanne Cabral, Heitz's director of sales and marketing, who has been with the winery for 24 years.
For reservations, please call The Grill Room at 504-522-1994.
The Grill Room Plate Lunch
Lunch just got a huge promotion. At The Grill Room at Windsor Court, lunch isn't climbing the corporate ladder, it's at the top of the food chain. Join us Monday through Saturday and get a meat and three gourmet plate lunch for just $19.84. Why $19.84? That's a nod to the hotel's opening. Plus, you can get $2 martinis made with Tito's Vodka or Plymouth Gin. So call a recess, adjourn the meeting, because it's time for lunch.


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Immerse yourself in the incredibly vibrant culture of Vietnam with this 13-day introduction to some of its greatest highlights. Spend a night on a traditional junk boat in stunning Halong Bay, roam the UNESCO World Heritage site of Hoi An, trek through hilltribe villages to gain a glimpse of traditional rural life, and enjoy a cyclo ride through the heart of bustling Hanoi.
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Stimpson campaign blasts WKRG pot coverage
WKRG viewers Monday night caught a top story saying Mobile Mayor Sandy Stimpson was sponsoring an...Read More
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May 17, 2017 | 1
WKRG viewers Monday night caught a top story saying Mobile Mayor Sandy Stimpson was sponsoring an...Read More
Football fans! Don't get depressed about your favorite college team not breaking out their helmets...Read More
Taurus (4/20-5/20) — After hearing about a high school student who died from an overdose of caffeine from only three drinks, you'll try to quit the substance cold turkey. Ironically, because of your newfound lethargy, you'll be...Read More
Busy, busy, busy. Those are three words to describe last week. I mean, I had something every night, then it was the weekend and time to party! Once we got over the rain Friday we had the most beautiful weekend, so of course on...Read More
Mobile County was well represented at the annual National Archery in the Schools (NASP) State...Read More
Now that you've been reading our Ask a Master Gardener column in Lagniappe for almost two years,...Read More
On Saturday, May 13, 5:30 p.m. at Mobile Convention Center, 36 accomplished young men, or "Beaux,"...Read More
BY SHARMAN EGAN/Contributing Writer Whew! I've been busy as a corn dog truck on Fat Tuesday just trying to keep up with all the "Mobility" news this past month. I had a half-dozen different ideas for this column, but finally...Read More
Taurus (4/20-5/20) — While enjoying a concert from the cheap seats at a local music venue, you'll be forced to confront the truth that poor people used to be smaller. Your uncovered pre-existing condition is being marginally...Read More
Surprise, it's mid-May! Not really sure how we got here already, but here we are. Maybe it was the fact that we had to pull out jackets last week. I swear, it was colder last week than it was in February. Or maybe it was all the...Read More


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Uk Chart Yearbook 2014Author : Michael Churchill
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This book lists every record that reached the top 100 of the singles chart and the top 100 of the albums chart of the United Kingdom between 4 January 2014 and 27 December 2014. The charts are (c) The Official UK Charts Company Limited and taken from http: //www.officialcharts.com. The chart dates are the Saturday of each week and the charts are published on Sunday, 6 days befor
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Naomi Fitzgerald begins this novel as an ordinary teenage girl. Throughout the pages of the story her life begins to unravel and Naomi narrates this. White Lies is a novel which gives you an insight into the female teenage mind and how important body image can be. This story shows you how one simple conversation between friends, who decide to begin dieting, can trigger something much more severe.
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AllStar Magazine's Beyonce issue will provide the reader with information on how many records the popular artist Beyonce sold during her first week of album sales along with other stories about the cover artists. The reader will also find content about several different artist and business's around the World. Also as stated on the cover the reader can read about 365 different ways to get rich! This issue of the magazine is guaranteed to be entertaining as well as informative.
Little White LiesAuthor : Brianna Baker
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Seventeen-year-old honors student Coretta White's Tumblr, Little White Lies—her witty thoughts on pretty much . . . everything—has gone viral. She's got hundreds of thousands of followers; she's even been offered a TV deal. But Coretta has a secret. She hasn't been writing all her own posts. Stressed from the demands of the sudden attention, she hired an expert ghostwriter, forty-one-year-old Karl Ristoff, to keep the Tumblr going. Now consumed with guilt, she confesses. Almost instantly, she suffers a public humiliation. The TV deal disappears. Her boyfriend breaks up with her. Then Karl is thrust into the limelight, only to suffer a dramatic fall himself. Together, they vow to find out who is responsible for ruining both of their lives, and why. But in order to exact justice and a wicked revenge, they must first come clean with each other.
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Genre : Religion
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Just like all schools are not the same, all youth groups are not the same. But how can parents know that their kids are going to a good, Biblical youth ministry? And what makes a group ""Biblical""? In "Playing Games with God," Sam Magdalein lays out a simple framework that parents can use when searching for and examining a youth group for their teens. But what about modern youth ministries? Parents may have a feeling that something is wrong in these churches, but can't quite put their finger on the problem. Sam includes a thorough examination of the foundations, philosophies, drivers, and everyday practices of modern youth groups. Using numerous quotes from youth ministry seminary textbooks, lessons plans from youth ministry conferences, ministry resource books, and articles, you'll read in their own words what modern churches are actually doing with our kids.
Better When It HurtsAuthor : Skye Warren
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So Pretty It HurtsAuthor : Kate White
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True-crime journalist and sassy amateur sleuth Bailey Weggins has scarcely begun her hard-earned weekend getaway when something comes up: a dead body, belonging to one of the world's most glamorous supermodels. Now Bailey's trapped at an upstate New York home amidst the glitterati—and any one of them could be a murderer. She's determined to find out who's responsible, but her investigation could provoke the killer into striking again… From Kate White, the New York Times bestselling author of Hush and the editor-in-chief of Cosmopolitan magazine, So Pretty It Hurts is an addictive addition to the Bailey Weggins mystery series, and the book that fans of If Looks Could Kill, Over Her Dead Body, and Lethally Blond have been waiting for.


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Seattle, WAUSA
May 21, 2012
No introduction yet
Targeting, but not limited to, those who are new in town and mainly in their 20's or 30's, here is a group designed for getting together to enjoy events/shows in the Seattle area. Events include sporting, concerts, happy hour, and whatever else that attracts interest. Meet at bars, parks, baseball/football games, rec-leagues, or anywhere that sounds fun. Be social. Come hang out. I'm also looking for people to help organize events so let me know if you are interested... 20 and 30 Something Seattle! Stop being lame and get off your couch. Come have a beer!
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