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NewsletterYour loyalty, our reward! We offer discounts from the first booking, quoted prices for our members and lower rates ! More details
Bucharest Otopeni AirportHenri Coanda International Airport is the largest and most important airport in Romania and it is located outside the urban area of the capital Bucharest in Otopeni city, Ilfov county. The airport served as a military base for Hitler\\\'s Third Reich and after the world war was started the construction of a new commercial airport. Modernization consisted in arranging an aircraft track with 3,500 m length and a new passenger terminal construction for both external and internal flights .
In 1960 it began a termial for celebrities, the reason was the visit of U.S.A. President Richard Nixon in 1960, and a new aircraft track the same length like the firs, the processing capacity of arriving aircraft increased to 35-40 aircraft per hour. The airport became a member of the International Airport Council in 1992 and now, the international airport is one of the most modern in Eastern Europe and is in continuous development, significantly increasing the number of transit.
The airport consists of two terminals, one for arrivals and one for departures, between 1999-2007 started the second half of modern development of the airport, body building for arrivals reconfiguration, modernization of the control tower and the expansion of parking.
Capacity has increased considerably, if in 2005 there were approximately 3 million passengers in 2012 is expected a double transit.Strategic development plan involves a number of 4 modern terminals development until 2022.
The airport is situated at a distance about 20 km from Bucharest and is accessible on the highway Bucharest-Ploiesti, with bus R.A.T.B. lines 780 and 783 urban transport and railway Express line linking North Station through the airport.There is a project that the airport will be linked suburban by Metrorex subwayand it will be completed in 2018.
Following countries where you can reach from Henri Coanda International Airport:
Austria, Belgium, Bulgaria, Cyprus, Croatia, Denmark, Egypt, Switzerland, UAE, Finland, France, Germany, Greece, Jordan, Ireland, Israel, Italy, Latvia, Lebanon, Malta, Netherlands, Poland, Qatar, United Kingdom Czech Republic, Moldova, Romania, Russia, Serbia, Syria, Spain, United States, Turkey, Hungary.
Flights from Romania:
TAROM flights Carpatair flights
Cargo Flights:
DHL Tarom TNT Airways Cargo
International airline companies flying to Bucharest Airport:

subset: commoncrawl


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The post 4 Plants With The Healing Power To Cure What Ails You appeared first on GirlieGirl Army.]]>
A fever, stomach pains or a simple case of the sniffles can send people rushing to the pharmacy for a drug to battle their symptoms. But Mother Nature provides a number of medicinal plants with healing properties that also can nurse you back to health, a fact more Americans are beginning to discover. Dr. Virender Sodhi was the first Ayurvedic and Naturopathic physician in the United States. He is the author of Ayurvedic Herbs: The Comprehensive Resource for Ayurvedic Healing Solutions and founder of the Ayurvedic and Naturopathic Medical Clinic. Dr. Sodhi earned his M.D. (Ayurved) in 1980 from the Dayanand Ayurvedic Medical College in Jalandar, India. He served as a college professor in India until 1986, when the Indian government selected him to share Ayurveda with Western society as part of a cultural exchange program. He finished his fellowship in Integrative Oncology with Dr. Mark Rosenberg in 2012. Dr. Sodhi is a visiting professor at Southwest College of Naturopathic Medicine in Scottsdale, Ariz., at the University of Washington School of Pharmacy, and at Des Moines University in Iowa. He also has his own line of herbal medicine. All that said, his advice means everything.
"The use of herbal medicine, although traditional in many Eastern cultures, had been only a minor fad in Western medicine until recent decades," says Dr. Sodhi.
That trend has been shifting as a growing body of studies and research has demonstrated the effects of traditional remedies on chronic diseases, such as diabetes and hypertension, says Sodhi. That's not necessarily news to ailing people in other parts of the world, such as Asia and Africa. For centuries, they have found relief through herbal medicines derived from shrubs, vines, trees and other plants, Sodhi says.
Here are four examples, a couple of which are recognizable by better known names and purposes.
• Glycyrrhiza glabra. Most people would recognize this plant by its more common name – licorice. It has been used for centuries in the traditional and folk medicines of Asia and Europe to treat ailments ranging from the common cold to liver disease, Sodhi says. Most Americans likely encountered licorice as children because the sweet root of the plant is used to make candy. Licorice can cure more than a sweet tooth, though. It can protect people from the influenza virus. In cell line studies it was shown to reduce titer of the influenza virus by 90 percent and have strong immune modulation properties. It's an important ingredient in many herbal preparations, Sodhi said, especially for bronchial conditions. Because of its expectorant properties, powdered licorice has been used for centuries to treat coughs. Modern cough syrups often contain licorice extract.
• Piper nigrum. This flowering vine's berries, when still unripe, are used to produce black pepper, but spicing up food isn't its only talent. Piper nigrum has anti-inflammatory, anti-microbial and anti-spasmodic properties that make it ideal for treating digestive disorders, Sodhi says. It doesn't stop there. Drug resistance is a major concern in cancer patients. Piper nigrum can reverse multiple drug resistance many fold and significantly increase the apoptotic effect of many pharmaceutical drugs.
• Boswellia serrate. Commonly known as Frankincense, this herb has powerful anti-inflammatory effects. Several patients with ulcerative colitis and Crohn's colitis have gone in to remission using a Boswellia preparation. In brain tumor patients it has reduced cerebral edema by 75 percent. Sodhi has mentioned case studies of many patients with rheumatoid arthritis, psoriatic arthritis, polymyalgia rheumatica and ulcerative colitis who went into remission.
• Bael. This fruit-bearing tree indigenous to the hills and plains of central and southern India has numerous uses. The fruit promotes healthy digestion and is used medicinally to treat such conditions as diarrhea, dysentery and cholera. The leaves, roots and bark of Bael also have medicinal value. They help relieve acute bronchitis, heart palpitations, intermittent fevers and many other ailments. Dr. Sodhi has observed 100 percent success in treating patients of clostridium difficile, who did not respond to standard medical protocol of metronidazole (Flagyl), Dificid (fidaxomicin), or vanconycin.
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The post Tips To Optimize Summer Vacation For Your Pets appeared first on GirlieGirl Army.]]>
With Summer on the Way, Keep These Tips in Mind If You Are Taking Your Pet with You on Vacation
According to MarketResearch.com nearly one third of dog owners take their pets with them if they are going away for two or more nights. GoPetFriendly.com puts that number even higher at 51% and three quarters of those respondents will travel by car.
So how can you ensure the safest trip possible with your pet? Here are a few tips from Dr. Jessica Downing of Valley Cottage Animal Hospital;
First and foremost, pets, including dogs, cats or other animals, should never be allowed to roam freely in a moving vehicle. We wear our seatbelts and secure our children with seatbelts and our pets should be secured the same way. They can be placed inside a carrier which is then secured with a seatbelt to ensure it won't get tossed around in an accident. Pets can also be restrained with a pet-friendly harness. It is important that the restraint be the proper size secured appropriately when your dog is in your car. Even if your dog falls asleep during the ride, stopping short can send your furry friend hurdling forward causing injury. Another tip is to keep your pet restrained in the backseat as airbag systems can be deadly to a dog during a crash if they are in the front seat. Knowing that your dog or cat is safely secured in the vehicle will also reduce your desire to turn around and check on them, thus taking your eyes and attention off the road.
If you are travelling by air, consider a pet-friendly airline. According to the Federal Aviation Administration, each airline is able to decide their own policies and procedures and some do not allow pets to travel in the cabin. Call the airline ahead of time to ask for their specific policies and requirements. Keep in mind that service animals are not pets, they are working animals that assist people with disabilities and therefore they do not need any health certificates to travel and do not need to be confined in a container or crate. (Editor's note: Anxiety can be considered a disability that renders your dog a service dog! Find out about getting certification here – it's easier than you think.) Avoid placing your pet underneath the plane and instead find out if they can be in the cabin with you. Poor ventilation, extreme temperatures and loud engine noise can have devastating, sometimes deadly consequences for pets placed in the cargo area. Remember that pet containers must be small enough to fit underneath the seat without blocking anyone and must remain properly stowed the entire time the plane is moving. Keep in mind that each airline will have a list of types of pets that can be brought into the cabin as well as a limit on the number that can be on each flight, they may also have requirements that your pet be harmless, odorless and more. There may be an additional charge for the pet to fly with you even if they are safely stowed underneath your seat.
If you know that your pet becomes anxious while travelling, consult your veterinarian about anti-anxiety medication to make the experience less stressful for both you and your pet. Always bring your pet's regular food with you to avoid digestive upset. It is also a good idea to carry an extra supply of your pet's medication and a copy of your pet's medical records. Lastly, for all interstate and international travel, whether by land or air, a health certificate, provided by your veterinarian, is required. This certificate serves as your pet's vaccination record and states that your pet is free of all contagious diseases.
If your furry family member can't go with you, consider leaving them at home with a pet sitter or in a local boarding facility. Young, active pets may benefit from staying at a kennel that offers playtime with other pets that are boarding. Anxious pets may be most content if left at home with a pet sitter, where their daily routine can be closely adhered to. Elderly pets or those with serious medical needs may be safest if they board at their veterinarian's clinic/hospital. Ask your veterinarian for reliable pet sitters or kennels in your area.
Wherever you choose to board your pet, make sure that they are fully up-to-date on their vaccinations. Respiratory infections, such as infectious tracheobronchitis (a.k.a. kennel cough) and canine influenza, have been widespread among the canine population this season. Upper respiratory viruses, such as herpesvirus and calicivirus, have also been particularly virulent amongst felines over the past several months. In order to provide maximum protection against these respiratory diseases, have your pets vaccinated by your veterinarian 1-2 months prior to boarding. This will allow your pet's immune system to mount an adequate protective response against these diseases. Vaccines administered immediately prior to your pet's stay at a kennel provide little protection.
Lastly, always provide your pet sitter or kennel staff with a permission letter should they need to seek medical care for your pet while you are away. Alert your veterinarian of your wishes for your pet's medical care should they need to provide medical assistance/advice in your absence.
Dr. Downing has been a general practitioner and emergency veterinarian at the Valley Cottage Animal Hospital since 2005. As a co-owner of the hospital, Dr. Downing oversees the emergency side of the practice. Dr. Downing grew up in upstate New York and completed her veterinary education at the New York State Veterinary College at Cornell University. Valley Cottage Animal Hospital was recently named one of the Top Four Animal Hospitals in North America by the American Animal Hospital Association (AAHA). They are the first Animal Hospital in the New York Metro area to ever receive this prestigious recognition. The Hospital is open 24 hours a day, seven days a week and provides medical care to dogs, cats, birds, rabbits, pocket pets, snakes and more.
The post Tips To Optimize Summer Vacation For Your Pets appeared first on GirlieGirl Army.]]>
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The post Girl, Join My Ethical Tampon Tribe and Save 300 Pounds Of Plastic appeared first on GirlieGirl Army.]]>
Tampon Tribe is a new monthly tampon AND pad subscription service disrupting the industry by providing affordable feminine products that are toxin-free, plastic-free, completely compostable, and most importantly, give back to support young women. For every subscription sold, and for every month thereafter you will support homeless women by providing a daily tampon pack for those in need. In addition, they are committed to employing those in need of a second chance including ex felons and the homeless and donating to Girls INC, a nonprofit organization dedicated to helping girls be strong, smart and bold. The box is $8 per month, more affordable than any other similar services on the market, with a far superior quality and absolutely more organic.
Tampon Tribe is not a company, they are an energetic social impact project. They believe that by joining together we can become a powerful #TamponTribe and prevent toxins from entering the earth and our bodies.
We're down with the cause and the product. Two thumbs up.
The post Girl, Join My Ethical Tampon Tribe and Save 300 Pounds Of Plastic appeared first on GirlieGirl Army.]]>
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The post This Cheese is Nuts: Delicious Vegan Cheese at Home appeared first on GirlieGirl Army.]]>
Mother of 4, acclaimed chef, yoga teacher, motivational speaker, and meditation guide Julie Piatt has done it again. We couldn't have loved her book The Plant Powered Way (written alongside her ultra-endurance athlete husband Rich Roll) more, so when we found out she was writing a book all about healthy vegan cheeses, we couldn't wait to get our ethical fromage loving mitts on her new book. And it doesn't disappoint. In THIS CHEESE IS NUTS: Delicious Vegan Cheese at Home, Julie proves that vegan cheeses can be as divine as the real thing with nut- based cheese recipes like Smoked Almond Cheddar Spread and Aged Cashew Truffle Cheese, along with nut-free tofu and seed-based options. These cheeses not only rival the best cheese of France— they taste even better. Filled with exquisite images, unbelievably delicious recipes, and healthful decadence – this book may just be the best vegan cookbook of 2017.
Julie has made it her mission to show the world that plant-based food is both tasty and inspiring. However, even as people embrace a healthier lifestyle, they are reluctant to give up dairy and find vegan cheese especially, to be a bland, meager alternative.
THIS CHEESE IS NUTS also includes recipes that highlight cheese at the center of each dish, such as Manicotti with Whipped Cashew Ricotta, and "Eggs" Bennie with Hollandaise Sauce and Coconut Bacon. And if the taste and decadent texture alone aren't enough to convince you, nut cheeses are also gentler on the gut, skin, heart, and the environment. So you can eat your Fettucine Alfredo, and feel good about it too. Filled with the essential tips, tools, and mouth-watering recipes home cooks need to dive into the world of nut-based cheese making, THIS CHEESE IS NUTS demonstrates why plant-based cheeses can (and should) be part of any healthy, sustainable diet.
Books from the Piatt/Roll Family;
Cashew Camembert
Easy Pre-Prep
Place the cashews in filtered water in a small bowl. Cover and refrigerate overnight.
Reprinted from This Cheese is Nuts: Delicious Vegan Cheese at Home by arrangement Avery, an imprint of Penguin Publishing Group, a division of Penguin Random House LLC. Copyright © 2017, Julie Piatt.
The post This Cheese is Nuts: Delicious Vegan Cheese at Home appeared first on GirlieGirl Army.]]>
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The post Nonprofit No Child Wet Behind Battles Diaper Need Nationwide appeared first on GirlieGirl Army.]]>
Diaper need is real. Diapers are mandatory. They're not optional. Without organizations like "No Child Wet Behind" and local diaper drives, babies suffer. Diapers are emptied and put back on… Baby's bottoms become irritated and they cry in pain. A baby's incessant crying can easily "push the buttons" of their already stressed out parents and babies can suffer the consequences.
Doulas in over twenty states, coast to coast, partner with local diaper banks and dedicate the month of May to educating their communities, while driving donation numbers. ProDoula doulas, and their agencies, set up diaper donation bins in neighborhood businesses and are hosting successful fundraising events. 5k walk/run and family fun days are scheduled every weekend in participating cities.
2016 saw tens of thousands of dollars in financial donations and over 200,000 diapers, but, Diaper Need reaches so many families that these staggering numbers don't even put a dent into the diaper needs of our nation. In the true spirit of giving back, community and education, No Child Wet Behind continues to raise awareness about the importance of diaper need to the public. Diaper need affects families in every community.
No Child Wet behind's beneficiary is the National Diaper Bank Network whose mission is to raise awareness of diaper need, strengthen community-based diaper banks, and generate donations of dollars and diapers, so that all babies remain clean, dry and healthy.
According to the National Diaper Bank Network
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The post The Online Positive Parenting Conference We Won't Miss! appeared first on GirlieGirl Army.]]>
And the best part? It's FREE to attend and 100% online!
The conference runs May 22nd – 26th and is organized by our friend Sumitha from AFineParent.Com. We normally don't promote events like this, but this one has an exceptional lineup of talks by some of our favorite like-minded parenting authors such as Dr. Laura Markham, Susan Stiffelman, and Ariadne Brill. The conference features one of the most practical and helpful lineup of talks we've ever seen at a conference and all the speakers have years, if not decades, of research and clinical experience working with all sorts of parents and kids. You'll hear from Dr. Markham about How to be an Emotionally Intelligent Parent, from Susan Stiffelman about How to Get Your Kids to Cooperate, from Heather Shumaker about What to Do When Your Child Does NOT Want to Do the "Right" Thing. And so much more.
While the focus of the conference is positive parenting in general, there are so many great "deep dive" sessions that look at specific parenting tools. The two that jumped out to us are How to Use a "Time In" Instead of the Traditional "Time Out" (and Why) by Ariadne Brill and Staylistening: One Simple Tool to Handle Tantrums, Emotional Meltdowns and More by Tosha Schore. There are several other interesting tools as well.
Take a look at the lineup and see which talks would work best for your family! And while you're there, don't forget to reserve your spot!
The post The Online Positive Parenting Conference We Won't Miss! appeared first on GirlieGirl Army.]]>
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The post The Video Every Mother Needs to See appeared first on GirlieGirl Army.]]>
Mother's Day is coming up and whether our babies have skin, fur, feathers, or scales, mothering deserves celebration, recognition, and existence. Sadly, there are countless mothers who will never have the opportunity to be with their babies, including the forgotten mama cows entangled in the dairy industry whose babies are taken away shortly after birth so that humans can consume their milk. This video is for them.
Just as humans do, cows have very strong maternal instincts. Looking through the eyes of a cow, my experience of motherhood seems like a privilege. But it isn't. It is the birthright of every mother and child.
Many people think it's different on organic, grass fed, humane, local, family farms, and all those marketing buzzwords used on labels. Even though they may sound nicer, these phrases don't assure better lives for the animals. The mechanics remain the same, including the unavoidable separation of baby from mother, painful surgical mutilations without anesthetic, factory-style milking, and premature slaughter. PR firms conjured up these terms to sell more dairy products at a higher price to people who care. Don't buy it.
And there's no need to when we can easily choose both deliciousness and compassion in every bite with milks, cheeses, and other foods made from plants like coconuts, almonds, cashews, soy, and more. Go for the triple win for people, animals, and planet!
If you're struggling with your relationship to dairy and are ready to kick it to the curb, try my program The 12-Day Dairy Detox.
The post The Video Every Mother Needs to See appeared first on GirlieGirl Army.]]>
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The post Why It's So Important To Plant Native Gardens.. And How To! appeared first on GirlieGirl Army.]]>
If April showers bring May flowers, then what do May flowers bring? Hummingbirds! The National Audubon Society encourages hummingbird fans nationwide to grow native plants that help these cherished birds thrive. Audubon's one-of-a-kind bird-friendly native plants database makes it easy to find the right plants and where to purchase them, by simply typing in your zip code.
Flowers are beginning to bloom, and hummingbirds are starting to return to rural, suburban and even urban areas from their southern winter sojourns. Hummingbirds visit our yards, looking for nourishment from our gardens and feeders. Many migrate hundreds to thousands of miles and must eat several times their weight in nectar daily to stay alive.
Their spring arrival—or year-round presence—in yards varies across the country. In addition to urban development, current studies point out new potential challenges to migrating hummingbirds caused by a changing climate. Shifting bloom times of nectar plants and an earlier arrival of spring on their wintering and breeding grounds pose threats as revealed in Audubon's groundbreaking research.
Hummingbirds also play an important role in pollinating flowers along with bees, moths, butterflies and bats. Pollination is a crucial part of a healthy ecosystem, as well as the human food supply. Yet for the first time ever in U.S. history, seven species of bees were recently added to the endangered species list. To help prevent an ecological crisis, growing native plants in one's yard that benefit these birds and insects can have a significant impact.
If you don't have a yard, you can still help by creating a native plant container garden on your patio, rooftop, or balcony. Hummingbirds are specialized for nectar-eating; their hovering flight, long bills, and grooved tongues are ideal for feeding at flowers. Follow these steps to maximize the potential of your hummingbird-friendly yard:
To learn more fun facts about hummingbirds, what species to expect in your area, and how to photograph these beautiful birds, visit www.audubon.org/features/
If you plant it, the birds will come. For gardening tips, DIY's and more, visit audubon.org/plantsforbirds
You can also help by providing scientists with priceless hummingbird data using Audubon's free Hummingbirds at Home app, hummingbirdsathome.org
What's that other bird outside your window? Download Audubon's free app today and get a field guide at your fingertips, audubon.org/apps
The National Audubon Society protects birds and the places they need, today and tomorrow, throughout the Americas using science, advocacy, education and on-the-ground conservation. Audubon's state programs, nature centers, chapters and partners have an unparalleled wingspan that reaches millions of people each year to inform, inspire and unite diverse communities in conservation action. Since 1905, Audubon's vision has been a world in which people and wildlife thrive. Audubon is a nonprofit conservation organization. Learn more how to help at www.audubon.org and follow us @audubonsociety and Instagram.
The post Why It's So Important To Plant Native Gardens.. And How To! appeared first on GirlieGirl Army.]]>
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The post "YOU'RE FIRED." Reality-star-turned-President pulls signature move on FBI Director Comey appeared first on GirlieGirl Army.]]>
This is obstruction of justice. Trump's firing of FBI Director James Comey constitutes an enormous threat to truth, separation of powers, government agency independence, systems of checks and balances, and Executive branch and FBI operating procedures upon which the United States is based.
After Sally Yates and Preet Bharara, Comey becomes the third federal employee INVESTIGATING Trump to be fired BY Trump. This is a clear abuse of power, emblematic of the eroding democratic norms in a severely volatile administration that fires any person who crosses, disagrees with or threatens the President's absolute power or perilously erratic agenda.
The Administration cannot expect the American people to actually believe the bogus rationale, unjustifiable defense, suspicious timing, and insipid explanation that Comey was immediately fired effective today, May 9, 2017, for his botched handling of the Clinton email investigation (including a July 2016 press conference and October 2016 letter, etc.), which Trump publicly celebrated on multiple occasions. I call bullshit.
Was the FBI closing in on or set to reveal information that would incriminate or implicate senior officials of the Trump campaign and administration in Russian interference that benefited the Republican candidate? Why fire Comey now and spark a PR disaster, if that risk were not "better" than confirmed illegalities between Trump and Russia? What is the real reason for intentional interference in the justice system? How far does this calculated coverup reach?
There is a dire need for an independent special prosecutor to investigate Russian interference in United States' elections, the bedrock of democracy and the republic; that is something upon which both democrats and republicans, liberals and conservatives, citizens and patriots must agree. There was an urgent call for this plan of action beginning months ago, which has only intensified until peaking today; I cannot find any argument against it. Only an independent special prosecutor, far far away from the White House and Trump appointees, can take on this Nixonian crisis, akin to the 1973 Saturday Night Massacre when then-President Nixon fired the Watergate special prosector and abolished the task force in a similar brazen act against law enforcement investigating the Commander-in-Chief… i.e. Trump firing Comey is monumental.
Scary, unprecedented, legitimately terrifying, absurd, shocking (even by Trump standards!), troubling, alarm bells, wrong, a full-fledged constitutional crisis… these are just a few of the terms elected and appointed officials are using in reference to the President's latest decision, challenging the rule of law.
Attorney General Jeff Sessions – who was forced to recuse himself from the investigation because of lying under oath about his own personal and professional ties to Russian officials – recommended the firing of Comey, the man running that investigation. Trump accepted Sessions' joint recommendation with newly confirmed Deputy Attorney General Rod Rosenstein, who has seriously compromised his own integrity and accountability through this letter and process. Why was Sessions not forced to recuse himself from advising Deputy AG as well? Trump cannot be permitted to select his OWN prosector, someone who will clearly close the critical probe into Russia. Any special prosecutor will still rely on FBI agents who answer to Trump's newly appointed FBI director. Sessions is playing a decisive role in choosing the next leader, sure to be a Trump stooge (could it really be Sheriff David Clarke or someone of his ilk?!). There are direct conflicts of interest on so many levels.
Normal, innocent presidents don't attempt to gratuitously exonerate themselves in open letters that fire government appointees by deceptive means. Trump continues to willingly insert himself into frameworks reminiscent of some bizarre reality television-esque partisan game, only one which poses a real world threat to democracy, government institutions, national security, American safety and popular sanity.
What is going on? When do Trump's authoritarian (not hysterical or hyperbolic verbiage at this point) actions become terms for impeachment? What are Trump and his administration attempting to hide from Americans and politicians alike? What are we, the people, doing to resist and hold all to account? What happens to the investigation and findings from here on out? Comey and other relevant actors must be called to testify about happenings in the investigation to date and knowledge up until the moment of this unexpected firing. And an independent special prosecutor MUST immediately be instated to truthfully and thoroughly investigate Trump and campaign or administration ties to Russia.
Are we living in a madhouse, twilight zone, movie set or alternate universe? Go ahead and attempt to write your own House of Cards script, but this story is far stranger than fiction.
Erin Schrode is a citizen activist, social entrepreneur and storyteller. This leading voice on sustainability, social impact and millennials and vocal advocate for environmental action, public health and equal justice just ran an unprecedented campaign for US Congress in California. Since co-founding Turning Green in 2005, she has developed eco education and action platforms to inspire, educate, and mobilize millions of students and the public. Erin speaks and consults internationally, contributes to ABC, Glamour, Cosmopolitan and Refinery29, and is frequently tapped as an expert for and featured in The New York Times, Vanity Fair, CNN, NBC, FOX, Seventeen, Forbes, and other media. This community organizer champions civic leadership, conscious living, and environmental stewardship worldwide. Erin is a bold innovator on a lifelong journey to inspire and mobilize people to discover and activate passion for social impact and policy change. Find her on all social media @ErinSchrode
The post "YOU'RE FIRED." Reality-star-turned-President pulls signature move on FBI Director Comey appeared first on GirlieGirl Army.]]>
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The post The Urban Cycling Survival Guide: Need-to-Know Skills and Strategies for Biking in the City appeared first on GirlieGirl Army.]]>
Bikes. Are. Everywhere. It doesn't take a study or statistic to prove that bicycle ridership is way up across North America — the sheer number of bicycles on the streets of your city, and even in upscale clothing store windows, is proof enough that the bike boom is upon us. Not since the 1890s have bikes been this cool. The timeless bicycle, once known as the mechanical or iron horse, is one of humanity's oldest manufactured self-propelled personal transportation vehicles, and one that's had a profound impact on our history. From its vital role in the emancipation of women and dramatic changes to their acceptable everyday clothing (hello, bloomers!) to the paving of our city streets, the first flight, and the widely accessible transportation of people and goods over ever-greater distances, the bicycle is nothing short of a two-wheeled wonder. Its classic design hasn't even changed much since 1885, when the safety bicycle, with two same-sized wheels, a drive chain, and inflated tires, was invented.
While most of our North American cities are in varying stages of adaptation to the bicycle (and yes, we're far from the bicycle nirvana of many European cities), millions of North Americans are choosing a bicycle for daily transportation. Gone are the days when bikes were seen as the last-resort transport of the poor or the domain of men in tight shorts and brightly colored jerseys, a.k.a. MAMILs (middle-aged men in Lycra). Far more women and men of all ages, backgrounds, and occupations are now riding — and they're wearing whatever they like to do so. Bicycles are increasingly being seen, understood, and praised as the gloriously efficient, fun, fast, elegant, and accessible vehicles that they are — a classic solution to so many of the issues that seem to plague our cities.
"When you ride your bike, it isn't just transportation, it is the key to designing the sustainable cities of the future," says Lloyd Alter, managing editor of TreeHugger.com.
With this growth in ridership, city governments across North America are also increasingly investing in expanded and updated bike infrastructure and programs, and they are recognizing bicycles as an important form of sustainable urban transportation that can help ease the burden of traffic congestion. While we might be on our way, we're not there yet: Interestingly, the most bike-friendly large city in North America, Portland, has the same bicycle ridership (6 per cent), as the least bike-friendly city in Germany, Stuttgart. But as John Pucher and Ralph Buehler point out in their book City Cycling, with the right policies in place, levels of cycling can be dramatically increased: "Cities of all sizes with very different land use patterns, histories, and cultures have succeeded in increasing cycling and making it safer." Unlike that found in the more-established cycling cities, North American transportation cycling culture is still growing and maturing; every year we have more riders with varying levels of skill. With a relatively young bike culture, limited bike-specific infrastructure (bike lanes, etc.), a gap in bike education, and a wider variety of riding conditions to adapt to, some cycling norms are still in development. New riders pick up cycling habits from watching others and through their own experiences. Although honing skills through observation and experience is important, it's crucial to start from a solid foundation of knowledge.
And that's where this book comes in. As a full-time cycling advocate, I noticed adults getting back on their bikes with only a partial understanding of how to be part of traffic on two wheels instead of four, or no understanding at all if they'd never gotten a driver's licence. The physical act of riding a bicycle — the balance and muscle movements needed to propel the vehicle forward — do come back quite easily. The part where you ride that bike out into the often fast-paced and shared vehicular roadways of your city is not quite so simple.
Although my first taste of independence was on my bicycle, like many, I felt the next level of freedom behind the wheel of the family car. I've been a licenced driver for over 20 years, and I actually quite like driving and can appreciate motor vehicles as the tools they are. I'm certain that being a cyclist first made me a better driver, and that being an occasional driver makes me a better cyclist, because it allows me to understand the roadway from both perspectives. I sold my Toyota Corolla in 2000 and used the money to pay for part of my post-graduate studies. Though I hadn't ridden much since my commute to and from high school, it didn't take me long to get back into the rhythm of the ride and realize what I'd been missing. The idea of buying a car hasn't crossed my mind since, and I've built my life in such a way that it shouldn't ever have to.
Getting back in the saddle allowed me to step back and see driving and car ownership from a whole new perspective. I realized that owning and habitually overusing a car for short trips actually made me and billions of others far more dependent on all the systems required to make, buy, park, insure, repair, and fuel a car, rather than providing the independence I'd originally connected to car ownership. Cars, while useful and essential to some, are also a factor in so many of our societal ills — obesity, stress, diseases related to a sedentary lifestyle, worsening air quality, urban sprawl, and divided communities to name but a few. Cars might be symbols of independence and freedom in advertising and rock anthems, but I've come to fully appreciate that bicycles actually provide it, and so much more.
I haven't written this book to convince you to become a full-time cyclist or give up driving. You are the only person who can make decisions about your daily transportation choices. My goal is to give you the information you need to be a confident rider whenever you choose: on weekends, once or twice a week, rain or shine — totally up to you.
But in case your conviction is wobbling like your bike on the first ride back, here are a few reminders of why it's worth braving those often daunting city streets on two wheels.
If you're used to a car, that might feel like the most convenient way to get around — you get in, turn on some tunes, and off you go. But how convenient is it to waste time in traffic or looking for parking? A short trip by bike is almost always faster than one by car in an urban context, especially during rush hour. When you're in a hurry to get somewhere, there's nothing quite as satisfying, or motivating frankly, than effortlessly whipping past a long line of cars stuck in traffic. By the time they get through that last light, you've made it three blocks closer to your destination. Any busy person who is pressed for time can immediately see and feel the benefits of using a bicycle for getting around the city. Reduced and predictable travel time alone makes the bicycle a worthwhile, and minimal, investment. And if you can fit in a bit of easy cardio on your way to and from work, school, or errands, you've basically bought yourself more time for something else.
Bikes are empowering, allowing you to get where you want to go on your own terms. You set your own pace and schedule, choose the door-to-door route you prefer, and kiss the malicious whims of transit delays and traffic jams goodbye. Also, don't underestimate the sense of accomplishment that comes from getting places on your own. Theatre-maker and songwriter Evalyn Parry says, "One of my cycling heroines is Frances Willard, the late 19th century women's suffrage leader of Evanston, Illinois, who put it so well in her 1895 book about cycling: 'She who succeeds in gaining mastery of the bicycle gains mastery of life.' Riding is so much about the pleasure of powering my own journey, moving at my own pace under my own steam."
Cycling is a low-impact activity and is thus accessible to many people. Sure, you can put on sports clothes and go for a hard, fast ride to really get your heart pumping, but more often than not, riding a bike is a pretty easy form of exercise that you don't really notice you're doing — until you get to a hill, of course. According to an Organization for Economic Cooperation and Development (OECD) study on cycling health and safety, "Cycling significantly improves health and, as a form of moderate exercise, can greatly reduce clinical health risks linked to cardiovascular disease, Type-2 diabetes, certain forms of cancer, osteoporosis, and depression. . . . Not only does cycling reduce disease-related deaths, but it also contributes to substantially better health." And if you're afraid the risks of urban cycling overshadow the benefits, the same study can help you rest easy: "On balance, the positive health impacts of cycling far outweigh the negative health impacts . . . including crash-related injuries and air pollution." But it's not just about a healthy heart or legs of steel, says the OECD: "As well as improving physical health, cycling has a positive effect on emotional health — improving levels of well-being, self-confidence, and tolerance to stress while reducing tiredness, difficulties with sleep, and a range of medical symptoms." Or take it from Momentum Mag's CEO and editor-in-chief, Mia Kohout: "Riding a bike is my time of greatest reflection, creativity, and revelation. It is also a time when I get to slow down, breathe fresh air, and take in the sights, sounds, and smells of my city. Sometimes I don't feel like riding, so I don't, but I have never regretted it when I do." We spend so much of our busy day sitting idly that it makes sense to mix exercise with something practical rather than trying to find time to get to the gym. As my good friend, local restaurant owner, and long-time cycling advocate Shamez Amlani is fond of saying, "Why drive to the gym, when you can ride to the restaurant?"
Other than the initial investment in a bicycle and necessary accessories, usually somewhere between $200 and $2,500 depending on your means and needs, riding a bike for transportation is the cheapest way to go besides walking. A bike costs nearly nothing to ride, park, or fuel. You can do most basic maintenance yourself, and parts and repairs are quite inexpensive. Say goodbye to your gym membership and slash your spending on public transit and taxis or gas, parking, and car repairs. If you go completely car free, an increasingly popular choice in dense urban centers, you're also off the hook for monthly car payments, maintenance, and insurance. According to the U.S. Bureau of Transportation Statistics, the annual operating cost of a bike is from $308 to $821 (if you include added food [i.e., fuel] costs due to increased exercise) compared to the $8,220 to $11,000 it takes to run a car.
The majority of trips we take and errands we run in a day are under 5 kilometers (3 miles) from our home and perfectly suited to travel by bike. In addition to its hyper-efficiency at converting human energy into mobility, one of the greatest efficiencies of the bicycle is that it manages to fit into and make use of tight spaces. Bikes can go places cars can't — they are nimble, versatile, fast, slow, sturdy, and light. They're also just plain practical and can allow you to experience your urban environment in a whole new way.
Whether you're new to your city or have lived there your whole life, it can surprise you when you see and feel it from two wheels. Consultant Ken Greenberg writes, "For me, especially from the raised vantage point of a bicycle seat, the feeling is reminiscent of snorkeling. Like an exotic seascape seen from a fresh perspective, the city reveals itself in new ways. Self-propelled motion at relatively low speeds offers us more than exercise and a chance to commune with our neighbors. It restores a geographic intuition that was weakened by the car — a feel for the real distances between things, a sense of the connections between the parts of the city. It gives us back the ability to move through barriers between neighborhoods and city districts, heedless of traffic volume or the many limits restricting where a car can go and when it can go there." You also might end up spending more time in local businesses. Money spent on cars and fuel is mostly leaving your community, whereas cyclists and pedestrians put more money into local businesses. According to two studies done in Toronto (2009) and Portland (2012), customers arriving on bike or foot visit more often and spend more money cumulatively than car drivers.
We all know that bicycles have way less of an impact on our environment than cars — they cause no noise or air pollution, need no toxic batteries, and require fewer non-renewables to build, run, and maintain. Bicycles are far less implicated in the global oil industry and cause fewer resource extraction and waste concerns. This certainly makes me feel better as I make my way around my city, and never more so than on smog days when I know I'm not to blame for the bad air quality. In short, bicycles are the ultimate sustainable transportation vehicles.
And if you weren't already convinced, let me just add that riding a bicycle is exhilarating. Who doesn't want to have fun on the way to work? Many people call their ride to and from work the best part of their day. Rather than adding to end-of-day fatigue, riding provides an energy boost after a long day.
So using a bike for transportation is cheap, efficient, practical, fun, convenient, and even healthy. Despite all those positives, riding in a fast-paced urban environment can still be intimidating. But remember, you don't need to jump in at full speed. Start on quiet side streets or on bike-specific paths, then work up to bike lanes and faster moving city roadways as your confidence grows. All city streets can become accessible to you by bike once you understand how to safely navigate them.
Each chapter addresses various aspects of urban cycling, from picking the right bike for your needs and learning the rules of the road to how to read other road users and navigate common obstacles. This is need-to-know stuff that might otherwise take you a long time to learn, often the hard way, through on-street practice and observation. While some of these details may already seem like common knowledge to you, they may be news to others. My goals are to give you a head start, or in some cases a reboot, in what will remain a daily learning experience and help you to better anticipate and appreciate the ups and downs of life on two wheels.
Yvonne Bambrick is the author of The Urban Cycling Survival Guide, an easy-to-understand pocket resource, sure to empower readers to become savvy city cyclists or confident commuters.
The post The Urban Cycling Survival Guide: Need-to-Know Skills and Strategies for Biking in the City appeared first on GirlieGirl Army.]]>


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Like classic Hollywood films, tennis matches are filled with multiple loves, sneaky backhanded moves, and tense, sweat-inducing court scenes. Add some drama to your day with today's Groupon: for $39, you get eight weekly indoor beginners' tennis lessons at Schroeder Tennis Center in Tipp City (an $89 value). Choose from the following lesson times:
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Under the bright lights of Schroeder Tennis Center, an expansive, warehouse-esque facility, USPTA-certified instructors whirl beginning players and recent returnees through the fundamentals of positioning, swing technique, and serving across five climate-controlled indoor courts (seven courts during winter). During lessons, instructors drill students on the techniques the pros use to develop powerful forehands, to deliver debilitating drop shots, and to confound opponents by using ventriloquism to talk trash from the other side of the court. Though not included in this Groupon, Schroeder also proffers a racket-stringing service, with which professional stringer Brian Dean, who has strung more than 25,000 rackets, can string or grip ball thwackers and return them within 24 hours.
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Advice Every Dealer Should Read
Whether you're an established dealer or just starting out, the tips on this page are going to come in handy. Sometimes you have to think outside of the box when it comes to boosting car sales. You want to satisfy as many customers as possible, so you make the highest profits. However, it's often useful to get some advice from others during the process. With that in mind, read this post and put some of the suggestions into action. You should start to make a lot more profit from the industry if you get this right. At the end of the day, there are always people who want to purchase automobiles. So, you just have to reach out to them.
Advertise on established car selling sites
You've probably spent a lot of money on creating a custom website for your dealership. That is great because it means you have a strong marketing platform. However, most buyers aren't going to find your site on Google. Instead, they will check popular Amazon-style domains where lots of second-hand dealers advertise. You often have to pay a yearly subscription to list your models on those sites. Even so, it's worth the expense in most instances. So, now is the best time to make a list of all the popular selling sites. You can then register accounts and start to upload information and photographs.
Offer extended warranties
Research shows that dealers who offer an extended warranty for cars tend to become more successful. That is because buyers want to know they're not wasting their money. By providing them with an arrangement of that nature, the customer feels a little more secure. So, you should research the market and look for companies that help to facilitate that service. There are lots of them around today, and most will operate websites. So, you just have to read the small print to ensure you're choosing the best deal for your customers. You could also offer finance if you want to boost sales even further.
Provide a part-exchange service
Another great way to attract more custom involves offering a part-exchange service. At the end of the day, most people won't have the time to sell their old model. So, offering them a discount for the vehicle is always a wise move. The customer gets rid of their old model, and you end up making more money. That is because you will never offer the full value as a discount. For example, the person concerned might want to purchase a vehicle that costs $5000. They might have a car that's worth $1000. You offer them a $500 discount in part-exchange for the newer model. You get the idea, right?
If you put the advice from this page into action, you're almost guaranteed to see a boost in sales this year. The only other thing you need to worry about relates to other advertising. Don't make the mistake of wasting thousands on newspaper or TV ads. If you spent the same amount on Facebook or Google Adwords, you would see much better results.
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Temperatures could soar up to 28C (82.4F) this Bank Holiday weekend, but forecasters have warned of a risk of thunderstorms.
The landlord of an Ipswich pub under fire for "racist" comments published on its Facebook page following the Manchester bombing has said the post was a "mistake" but he refuses to apologise for it, despite uproar from the public.
The family of an 18-year-old Suffolk woman who died in a crash on the A47 have said the teenager was sectioned in hospital the night before she died.
Two off-duty firefighters fought to save a man's life in Wivenhoe High Street yesterday after he crashed his moped into a parked car.
Three men have been jailed as part of a covert investigation into organised crime in Essex and southern England in which £140,000 of drugs were seized.
A 24-year-old man who carried out a late night violent attack on a man in Bury St Edmunds has been jailed for five and a half years.
Two identical twin sisters from Stowmarket with identical passions for both painting and Britain's Got Talent have told of their "surreal" experience during the auditions.
A visitor to a Suffolk prison who claimed he was acting under duress when he tried to smuggle drugs in to the prison has been cleared by a jury.
Councillor and former jockey, Gerard Oxford, has become the new mayor of Colchester.
The lane closure affecting the A14 in west Suffolk has reopened following a collision between a car and lorry.
A "massive dumper truck" has broken down causing delays in west Suffolk.
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from $132 / night help Price for guests, Nights
Can Biel – Home 8297619 House
- 4 bedrooms
- 8 sleeps
- min stay varies
Can Biel – Home 8297619
- House
- 4 bedrooms
- sleeps 8
- min stay varies
Top Review
House / 4 bedrooms / sleeps 8
Key Info
- Child friendly
- Air conditioning
- No pets allowed
Description from manager
The house in Ca´n Picafort has 4 bedrooms and has capacity for 8 people.
The house is cozy, is spacious, and has 200 m².
The house is situated in a family-friendly neighborhood next to the sea.
The accommodation is equipped with the following things: garden furniture, fenced plot, terrace, barbecue, iron, internet (wifi), balcony, central heating, air conditioned in some bedrooms, tv, satellite.
In the vitroceramic independent kitchen, refrigerator, microwave, oven, freezer, washing machine, dryer, dishwasher, dishes/cutlery, kitchen utensils, coffee machine, frying pan, toaster, kettle and juicer are provided.
Additional amenities include: kitchen utensils, cot/crib, tourist tax, final cleaning, coffee machine, garden furniture, baby high chair, tableware, arrival out of schedule, fryer.
- Great for children of all ages
- No pets allowed
- Air conditioning
- Balcony or terrace
- Internet access
- Stove
- Fridge
- Freezer
- Microwave
- Toaster
- Dishwasher
- Washing machine
- Clothes dryer
- Iron
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- Accessible for wheelchair users — please contact the manager for details before booking
- Check in time:16:00, Check out time:10:00
- If you have any questions about check-in or check-out times, please contact the owner/manager.
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- This rental can only be paid for online through Holiday Lettings using your credit/debit card or PayPal (never by bank or wire transfer).
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- Calendar last updated::
- 28 May 2017
- Years listed:
- 1
Languages spoken: English, Spanish
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I'm new here, sorry my english>i will try to explain what i mean most "understandly" i could.....
I'm 36 .. and i periodically consume marihuana (5-6 joint per months) .. since i had 18.. that is part of my life,that relax me ,not just "i'm high"
I'm married,got a house,two kids ,wife,jeep..... i live a "american dream"
I work in an organisation , and time to time we have a THC tests, urin and blood.
I have done a protocol 1000 , and i'm now to 6 drops twice a week for maintenance..
my question is if exist a detoxification metod for thc with mms .. ? and if not, what detox metod is the best solution in this case...
wanna say that i never go to work "smoked up" , that is my private life-at home.. since my private life is ok, and my work is ok, i don't see why someone have to forbid that.
Sorry if I brake the rulles of the forum....
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Last Edit: by greenfly.
I really hope someone have some knowledge on that issue, this year new rules for driving a car( in Denmark)- with any amount of THC, even if it´s a week ago you smoked it, you will be trailed, like if you vere on heavy boose, ore, on medication, that would be one more good use fore MMS, i think.
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I've also been curious about this, as I haven't read anything about MMS and THC cleansing. However, due to the enormous amount of water consumed with a daily/hourly amount of MMS, I wonder.....
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You know, I don't know.
That said, I do know that the cannabinoids remain in the body (in the fat cells) for anywhere from weeks to months -
I also did an experiment where I checked the ppms on mms after adding a dose (say 1/3 of a ml) of cannabis oil to the mixed MMS and it knocked the MMS down massively - I think 75% or 80% less chlorine dioxide after the mixture was added to the dose.
The question then comes - what happened to the cannabis oil/cannabinoids? Did they also weaken (they had to weaken due to the action of the MMS as an oxidizer and cannabis is an antioxidant) - and how much did they weaken?
All questions I don't have the answer for, and I'm not sure anyone does.
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Archbishop - Genesis II Church of Health and Healing - Washington State
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Tony G's Ghent, Belgium
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Saint Nicholas Church
"Attractive Church"
This church is right in the centre of town, and whilst not the largest is attractive. There were no ...
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Ghent City Center
"Attractive but Mixed"
The city centre is very attractive, particularly the area around the little port of Graslei, and has...
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St Michael's Bridge
Damaststraat 87 9030 Gent
"Great View"
From this bridge there is a fine view of the small port area of Graslei, with its impressive houses ...
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EXKi - CLOSED
Sint-Michielshelling 2
"Wholesome Fresh Food"
Largely vegetarian restaurant with all food freshly prepared form local sources. Very tasty and reas...
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Corduwaniersstraat 65
"Fine Food"
Had the set menu which was excellent value. Restaurant full of locals - always a good sign - food go...
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Korte Munt 8
"Great Salads"
We had a couple of great salads at this small cafe/restaurant. It's in the centre and on the day we ...
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STAM Ghent City Museum
Godshuizenlaan 2
"Impressive and Imformative"
Has an impressive (and large) floor aerial plan of the city taken in 2008, and developed as an on-li...
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Catedral de San Bavon (Sint-Baafskathedraal)
"Must See van Eyck"
The Adoration of the Lamb by van Eyck was the highlight, but an impressive building in its own right...
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How should I clean my brand new lens?
Started Dec 27, 2012 | Questions thread
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sherwoodpete • Veteran Member • Posts: 7,766
You shouldn't.
In reply to Allan martin • Dec 28, 2012
A brand-new lens should not require any cleaning.
The only time I had to clean a new lens, it was ex-demo and had previously been handled by other customers. In that scenario, you should look out for scratches or other damage.
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Spotlight on the College: News Releases
More news releases
UFCD Celebrates Graduates at 2017 Commencement Ceremony
May 22nd, 2017
The University of Florida College of Dentistry celebrated the Class of 2017 May 19 at the college's 42nd annual commencement ceremony at the Phillips Center.
Tanello Wins Clinical Poster Competition at Dentsply Sirona World Summit
May 15th, 2017
Dr. Bruna Tanello, the UFCD's Astra Implant Fellow, won the clinical poster competition at the Dentsply Sirona World Summit.
Brady Awarded UF Research Foundation Professorship Award
May 11th, 2017
Jeannine Brady, Ph.D., was selected as a University of Florida Research Foundation Professor for 2017‐2020.
Oral Pathology Resident Receives AAOMP Award
May 11th, 2017
UFCD's Abdulaziz Hakeem, D.D.S., was honored at the AAOMP Annual Meeting at the end of April.
Stewart receives Diamond Pin Award from the AAOM
Apr 27th, 2017
The Diamond Pin Award is the highest and most prestigious award bestowed by the American Academy of Oral Medicine.
Wallet receives UF Faculty Doctoral Mentoring Award
Apr 14th, 2017
Shannon Wallet, Ph.D., received a UF Faculty Doctoral Mentoring Award from the UF Graduate School.


text: There is no "I" in "CANCER" HD Timmons April 12, 2017 Motivated + Inspired, Survivors Talk, What's Nou? Howard and Rose One thing cancer has shown me is that no matter how much you prepare and educate yourself you can never fully understand the enormity of what it means to have cancer. Oh, I wasn't ... Read More


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|By Marketwired .
Article Rating:
|May 20, 2014 06:11 PM EDT
TORONTO, ONTARIO -- (Marketwired) -- 05/20/14 -- Cineplex Inc. (TSX: CGX) announced today its cash dividend of $0.125 per share for the month of May 2014, payable on June 30, 2014, to shareholders of record on May 30, 2014.
Cineplex Inc. ("Cineplex") is one of Canada's leading entertainment companies and operates one of the most modern and fully digitized motion picture theatre circuits in the world. A top-tier Canadian brand, Cineplex operates numerous businesses including theatrical exhibition, food services, gaming, alternative programming (Front Row Centre Events), Cineplex Media, Cineplex Digital Solutions, Cineplex Digital Networks, and the online sale of home entertainment content through CineplexStore.com and on apps embedded in various electronic devices. Cineplex is also a joint venture partner in SCENE - Canada's largest entertainment loyalty program.
Cineplex is headquartered in Toronto, Canada, and operates 162 theatres with 1,638 screens from coast to coast, serving approximately 77 million guests annually through the following theatre brands: Cineplex Odeon, SilverCity, Galaxy Cinemas, Scotiabank Theatres, Cineplex Cinemas and Cineplex VIP Cinemas. Cineplex also owns and operates the UltraAVX, Poptopia, and Outtakes brands. Cineplex trades on the Toronto Stock Exchange under the symbol CGX. More information is available at Cineplex.com.
Further information can be found in the disclosure documents filed by Cineplex Inc. with the securities regulatory authorities, available at www.sedar.com.
Cineplex Inc.
Gord Nelson
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(416) 323-6602
Cineplex Inc.
Pat Marshall
Vice President Communications and Investor Relations
(416) 323-6648
Most DevOps journeys involve several phases of maturity. Research shows that the inflection point where organizations begin to see maximum value is when they implement tight integration deploying their code to their infrastructure. Success at this level is the last barrier to at-will deployment. Storage, for instance, is more capable than where we read and write data. In his session at @DevOpsSummit at 20th Cloud Expo, Josh Atwell, a Developer Advocate for NetApp, will discuss the role and value...
May. 27, 2017 01:15 PM EDT Reads: 1,098
SYS-CON Events announced today that Outscale, a global pure play Infrastructure as a Service provider and strategic partner of Dassault Systèmes, will exhibit at SYS-CON's 20th International Cloud Expo®, which will take place on June 6-8, 2017, at the Javits Center in New York City, NY. Founded in 2010, Outscale simplifies infrastructure complexities and boosts the business agility of its customers. Outscale delivers a secure, reliable and industrial strength solution for its customers, which in...
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As cloud adoption continues to transform business, today's global enterprises are challenged with managing a growing amount of information living outside of the data center. The rapid adoption of IoT and increasingly mobile workforce are exacerbating the problem. Ensuring secure data sharing and efficient backup poses capacity and bandwidth considerations as well as policy and regulatory compliance issues.
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SYS-CON Events announced today that Cloud Academy will exhibit at SYS-CON's 20th International Cloud Expo®, which will take place on June 6-8, 2017, at the Javits Center in New York City, NY. Cloud Academy is the industry's most innovative, vendor-neutral cloud technology training platform. Cloud Academy provides continuous learning solutions for individuals and enterprise teams for Amazon Web Services, Microsoft Azure, Google Cloud Platform, and the most popular cloud computing technologies. Ge...
May. 27, 2017 01:00 PM EDT Reads: 6,813
When NSA's digital armory was leaked, it was only a matter of time before the code was morphed into a ransom seeking worm. This talk, designed for C-level attendees, demonstrates a Live Hack of a virtual environment to show the ease in which any average user can leverage these tools and infiltrate their network environment. This session will include an overview of the Shadbrokers NSA leak situation.
May. 27, 2017 01:00 PM EDT Reads: 1,154
SYS-CON Events announced today that delaPlex will exhibit at SYS-CON's @ThingsExpo, which will take place on June 6-8, 2017, at the Javits Center in New York City, NY. delaPlex pioneered Software Development as a Service (SDaaS), which provides scalable resources to build, test, and deploy software. It's a fast and more reliable way to develop a new product or expand your in-house team.
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In his opening keynote at 20th Cloud Expo, Michael Maximilien, Research Scientist, Architect, and Engineer at IBM, will motivate why realizing the full potential of the cloud and social data requires artificial intelligence. By mixing Cloud Foundry and the rich set of Watson services, IBM's Bluemix is the best cloud operating system for enterprises today, providing rapid development and deployment of applications that can take advantage of the rich catalog of Watson services to help drive insigh...
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SYS-CON Events announced today that Interoute has been named "Bronze Sponsor" of SYS-CON's 20th International Cloud Expo®, which will take place on June 6-8, 2017, at the Javits Center in New York City, NY. Interoute is the owner operator of Europe's largest network and a global cloud services platform, which encompasses over 70,000 km of lit fiber, 15 data centers, 17 virtual data centers and 33 colocation centers, with connections to 195 additional partner data centers. Our full-service Unifie...
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Amazon started as an online bookseller 20 years ago. Since then, it has evolved into a technology juggernaut that has disrupted multiple markets and industries and touches many aspects of our lives. It is a relentless technology and business model innovator driving disruption throughout numerous ecosystems. Amazon's AWS revenues alone are approaching $16B a year making it one of the largest IT companies in the world. With dominant offerings in Cloud, IoT, eCommerce, Big Data, AI, Digital Assis...
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The 21st International Cloud Expo has announced that its Call for Papers is open. Cloud Expo, to be held October 31 - November 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA, brings together Cloud Computing, Big Data, Internet of Things, DevOps, Digital Transformation, Machine Learning and WebRTC to one location. With cloud computing driving a higher percentage of enterprise IT budgets every year, it becomes increasingly important to plant your flag in this fast-expanding busin...
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Internet of @ThingsExpo, taking place October 31 - November 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA, is co-located with the 21st International Cloud Expo and will feature technical sessions from a rock star conference faculty and the leading industry players in the world. @ThingsExpo Silicon Valley Call for Papers is now open.
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Interested in leveling up on your Cloud Foundry skills? Join IBM for Cloud Foundry Days on June 7 at Cloud Expo New York at the Javits Center in New York City. Cloud Foundry Days is a free half day educational conference and networking event. Come find out why Cloud Foundry is the industry's fastest-growing and most adopted cloud application platform.
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For financial firms, the cloud is going to increasingly become a crucial part of dealing with customers over the next five years and beyond, particularly with the growing use and acceptance of virtual currencies. There are new data storage paradigms on the horizon that will deliver secure solutions for storing and moving sensitive financial data around the world without touching terrestrial networks. In his session at 20th Cloud Expo, Cliff Beek, President of Cloud Constellation Corporation, w...
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As enterprise cloud becomes the norm, businesses and government programs must address compounded regulatory compliance related to data privacy and information protection. The most recent, Controlled Unclassified Information and the EU's GDPR have board level implications and companies still struggle with demonstrating due diligence. Developers and DevOps leaders, as part of the pre-planning process and the associated supply chain, could benefit from updating their code libraries and design by in...
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DevOps is often described as a combination of technology and culture. Without both, DevOps isn't complete. However, applying the culture to outdated technology is a recipe for disaster; as response times grow and connections between teams are delayed by technology, the culture will die. A Nutanix Enterprise Cloud has many benefits that provide the needed base for a true DevOps paradigm. In his Day 3 Keynote at 20th Cloud Expo, Chris Brown, a Solutions Marketing Manager at Nutanix, will explore t...
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|iPhone apps
Thief ! (HD)
Thief! is a card game which you play casually on your free time, like a solitaire. It is completely original, and very addictive !
The aim is to put all the cards in the final destination, from ace to king, with the same color. For that, you have 4 temporary areas in the middle, where you can put one card at a time. In the bottom, you have 6 areas which will be filled when clicking on the top left deck. Each time you touch the deck, there are 6 new cards spread over the 6 bottom areas.
Have fun!
What's New in Version 1.2
- Enabled iAds
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Rated 4/5 based on 1 customer reviews.
4/5 stars
Great basic game
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Fawad Khan and wife Sadaf's latest photoshoot will want you to fall in love again!
Top 10 Cleanest Cities of India
Vinod Khanna's prayer meet: B-Towners arrive in large numbers
IPL 2017, Match 41 - Kolkata Knight Riders VS Rising Pune Supergiant
DAY IN PICTURES - 4 May 2017
64th National Film Awards
'Bindu' Parineeti Chopra amalgamates stunning looks and killer...
Bollywood stars and their real names
IPL 2017, Match 39 - Delhi Daredevils VS Sunrisers Hyderabad
BEST PICS OF THE DAY - 3 May 2017
Sofia Hayat's Grand Wedding: Amazing pics you can't miss!
IPL 2017, Match 38 - Rising Pune Supergiant VS Gujarat Lions
DAY IN PICS -2 May 2017
IPL 2017, Match 37 - Sunrisers Hyderabad VS Kolkata Knight Riders
IPL 2017, Match 36 - Kings XI Punjab VS Delhi Daredevils
DAY IN PICTURES - 1 May 2017


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June 3, 2017, 11:00 am – June 4, 2017, 4:30 pm
Prison Food Weekend: Nutraloaf from around the U.S.
Standard Admission. Eastern State Penitentiary brings back its popular Prison Food Weekend, with a focus in 2017 on Nutraloaf, the "food product" issued as punishment in many American prisons. Courts have generally upheld the rights of prisons to punish inmates with these diets, but the practice remains controversial. Visitors to the historic site can sample Nutraloaf created using the official recipes from five U.S. states. They can then record their thoughts on a tasting card and decide for themselves whether serving Nutraloaf is a form of cruel and unusual punishment. Prison Food Weekend activities are available from 11:00 am to 4:30 pm each day, included with admission. Tickets are available online or at the door, subject to availability.
June 6, 2017, 6:00 pm – 7:00 pm
Carol S. Steiker and Jordan M. Steiker: Courting Death
In the past 40 years, the U.S. Supreme Court has attempted to reform and rationalize the practice of capital punishment. Carol S. Steiker and Jordan M. Steiker, sibling co-authors of Courting Death, conclude that the Court has failed to fix the death penalty's many problems. They also conclude, however, that the Court's constitutional regulation has sown the seeds for eventual abolition. Carol S. Steiker and Jordan M. Steiker are law professors at Harvard Law School and the University of Texas School of Law, respectively. They have collaborated for more than 20 years on litigation, law reform, and scholarly projects addressing the American death penalty.
July 15, 2017, 2:00 pm
Bastille Day: Let them eat Tastykake!
23rd Annual Bastille Day Festival at Eastern State Penitentiary This performance will put a song on your lips, bread in your hands, and a little revolutionary swagger in your step! Schedule of Events 10 am to 5 pm: Tour Eastern State Penitentiary. Standard Admission. Last entry 4 pm. 2 pm to 5:30 pm: French Family Carnival, presented by Valley Green Bank. Enjoy music, games, and entertainment on Fairmount Avenue, including an inflatable obstacle course, Tastykake eating contest, water balloon toss, jumbo Jenga and Twister, face painting, and arts & crafts. Each game winner will receive a ticket. Tickets can be traded in at the prize booth. (Most activities will be free, but some may have a small fee.)] 5:30 pm: Bastille Day cabaret performance. FREE! 6:30 to 8:30 pm: Explore Eastern State Penitentiary after-hours. Admission is $8 online, or $10 at the door. Starting 6:30 pm: French-themed food and drink specials at select Fairmount restaurants. What to Expect Bastille Day is BACK! Here's what to expect for 2017. After Parties After the performance, visit one of these restaurants for French-themed food & drink specials!
September 10, 2017, 6:30 am – 10:00 am
ESP Insider: Photography Morning
Members only. Members have exclusive access to photograph parts of the penitentiary in the early morning light. Event includes light refreshments after 9 am. Space is limited. Members will receive an email with reservation details. Note: This is a members-only event. Join today!
September 22, 2017, 7:00 pm – November 11, 2017, 9:00 pm
Terror Behind the Walls
Select nights, Sept. 22 through Nov. 11. Tickets starting at $19. Terror Behind the Walls, America's largest haunted house, is called "perfect for Halloween" by The New York Times, named #1 in the nation by Forbes, and featured on NBC's TODAY Show. Terror Behind the Walls takes place inside the massive, castle-like walls of Eastern State Penitentiary and is consistently ranked among the top haunted attractions in America. All proceeds from Terror Behind the Walls benefit the preservation of Eastern State Penitentiary, a National Historic Landmark. Terror Behind the Walls does not affect operation of the historic site, which remains open for tours every day from 10:00 am to 5:00 pm. For FAQs, preview videos, and tickets, visit terrorbehindthewalls.com
November 11, 2017, 12:00 pm – November 12, 2017, 7:00 pm
Members Photo Contest
Standard Admission. Eastern State is one of the most photogenic locations in America. Each year photographers travel from all across the globe to photograph the penitentiary. Each member may submit one color and one black and white Eastern State Penitentiary photograph for the annual Members Photo Contest. Photos remain on view throughout the weekend. Visitors to the historic site can cast votes for their favorite images throughout the weekend. On Sunday afternoon at 4:00 pm, two sets of winners are announced in the color and black and white categories. A guest judge selects one set of winners, and the results of the weekend's voting are also announced. Each first place winner from the Members Photo Contest has the opportunity to schedule a four-hour, private, behind-the-scenes photo shoot of Eastern State Penitentiary. Photo contest guidelines will be available online soon.


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Man's body found in Bay of Quinte
- Bill Holland
- May 19, 2017
- News, Quinte
- 0
A St. Catharines man has died in a water-related incident in Prince Edward County.
The OPP, paramedics and firefighters were called to Baycrest Marina on Big Island at about 4:50 p.m. Thursday after a local resident saw a body in the Bay of Quinte.
The deceased was identified as Lorne MacKinnon, 68.
The Office of the Chief Coroner has been notified, and a post mortem examination was scheduled for Friday at Kingston General Hospital.
No information was available as to how MacKinnon ended up in the water.
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Set in İstanbul, 0.6 miles from Grand Bazaar, Tanin Hotel boasts air-conditioned rooms with free WiFi throughout the property. Each room is equipped with a TV with satellite channels. Certain units include a seating area where you can relax. All rooms have a private bathroom fitted with a bath or shower. Extras include free toiletries and a hairdryer. You will find a 24-hour front desk at the property. Suleymaniye Mosque is 0.7 miles from Tanin Hotel, while Haseki Eğitim ve Araştırma Hastanesi is 0.7 miles from the property. The nearest airport is Istanbul Ataturk Airport, 7.5 miles from the property.


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I know Ohio isn't known for being a go-to summer destination, but I honestly don't understand why. There's so much to see and do here! We even have the two most popular seasonal amusement parks in the entire United States, and I'm lucky enough to live driving distance from both! This past Friday, my oldest son and I drove down… View Post
Weeknight Dinner + Homemade Pretzel Buns
I received free product from Pier 1. Affiliate links are included in this post, I'll be compensated if someone clicks on an affiliate link and makes a purchase. Dinners can be crazy around here. Between my husband's work schedule and after school activities for our two boys, weeknight dinners need to be a little flexible, and this dinner was exactly… View Post
Five Happiness Thieves (+ What You Can Do About Them!)
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Easy Chicken Fried Rice
A couple weeks ago, I really wanted chicken fried rice. I could have just spent $4.49 and had my local Chinese restaurant make it for me, but instead, I decided to figure out how to make it myself. I mean, it couldn't be that hard, right? I've seen hibachi chefs do it a hundred times, and it didn't look super… View Post
Gift Guide: Gardener Edition
This post contains affiliate links. For more information, please read my full disclosures here. With Mother's Day just a bit over a week away, I bring you the latest of Extraordinarily Nice's gift guides. This one focuses on the gardener in your life. And, if that gardener is your mom, I have good news! All gifts are Amazon Prime eligible!… View Post
My Favorite Italian Bread Recipe
I bake a lot. Like, a lot. And I especially love to bake bread, though I do it less frequently than I'd like. Today, though, I was in the mood for some Everything Bread. That's what I call Italian bread with everything bagel seasoning on top because I'm super creative and come up with unique and unexpected names for things…. View Post
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