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How To Improve Communication Skills : Comprehend Quite A Few Key Points
Do you know how to improve communication skills? Potent communication assists us far far better have an understanding of a person or situation, enables us to resolve differences, construct trust and respect, and create environments precisely exactly where inventive ideas, dilemma solving, affection, and caring can flourish.
As straightforward as communication seems, substantially of what we try and communicate-and other individuals attempt to communicate to us-gets misunderstood, which may lead to conflict and frustration in personal and expert relationships. By learning how to improve communication skills, it's attainable to superior connect as well as your spouse, youngsters, good friends, and coworkers. Relationships don't exist inside a vacuum. They exist amongst two emotional human beings who bring their own past experiences, background, and expectations into it. Two distinct men and women also have diverse levels of ability on the subject of communication so it really is greater to understand how to improve communication skills. But superior communication, because of the fact it's a capacity, may also be learned. Communication either makes or breaks most relationships. It really is doable to understand how to improve communication skills by placing into practice some of these ideas for enhancing the communication within your relationship. How To Improve Communication Skills
Let' learn about how to improve communication skills a bit. Sometimes it really is tempting to bring up past seemingly connected conflicts when coping with present ones. Unfortunately, this usually clouds the problem and makes locating mutual understanding as well as a remedy for the present situation much less most likely, and tends to create the full discussion extra taxing too as confusing. Try not to bring up past hurts or other topics. Stay focused on the present, your feelings, understanding a single a additional and acquiring a answer. Understanding how to improve communication skills it really is not so tricky. How lots of occasions have you heard a person say this or read this in an report about communication abilities? How difficult is it to essentially do when you're "in the moment?"
Tougher than it sounds. When we're knee deep inside a significant discussion or argument with our substantial other, it is difficult to spot aside our point for the moment and just listen. We're frequently so afraid of not becoming heard, we rush to keep talking. Ironically, such behavior makes it all of the far additional probably we'll not be heard. In a conflict, where mastering how to improve communication skills is really vital, most of us mainly wish to really feel heard and understood. We speak a entire lot about our point of view to acquire the other particular individual to discover out products our way. Ironically, if all of us do that all of the time, there's tiny focus on the other person's point of view, and nobody feels understood. Here's how to improve communication skills, attempt and genuinely see the other side, and after that it's doable to higher clarify yours. (For all those who don't 'get it', ask extra queries till you do.)
Other people today will far additional likely be prepared to listen if they feel heard. Some individuals have in no way been quite open to other individuals in their life. Heck, if you wish to how to improve communication skills then, several people today may nicely not even know themselves, or know significantly about their quite personal true demands and desires. But to become inside a connection will probably be to take a step toward opening up your life and opening up oneself. A different method to know how to improve communication skills. Nobody can speak about important, big matters if they feel emotionally vulnerable or charged-up and angry.
These will not be the occasions to speak in regards towards the important matters (like money, receiving married, the youngsters, or retirement). You may believe it impossible, nonsensical or perhaps contradictory to talk about an emotional subject like receiving married or possessing children devoid of emotion. But try other opints of wiew if you wish to discover how to improve communication skills. Text The Romance Back
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Stopping Emotional Affairs In Your Marriage
In our marriages today, we seem to find that we have a lot of problems and distractions. We have some very obvious things which we all know can breakup a marriage. We can unanimously put infidelity at the top of this list. It is however interesting to note that infidelity begins as a gradual process. I therefore want to look at its starting point.
No one just stands up and goes to be unfaithful to their spouse. You would normally discover that one thing grows into another prior to graduating to the main act. We can therefore agree that it is important that we understand this fully. When we find out the root cause, we can solves the problem from there.
One thing that's very damaging to a marriage is emotional affairs. emotional affairs appear harmless and innocent. Folks assume they are really harmless because it's emotional intimacy without a matching physical intimacy. Having this type of relationship with someone else when you are married is just getting yourself ready for a fall because in many cases, this always leads to an affair. When this happens, we start talking about infidelity and people would wonder how this could have happened.
Begin to pay careful attention to your relationship with that co-worker of the opposite gender with whom you generally find yourself spending your time. Don't blow this off with the excuse that only thing you do is converse, call, or text. You have to be true to yourself and examine what you talk about in your mind. Just to be sure, I would ask you a simple question. Would you be comfortable if your spouse suddenly comes in on your discussion with that colleague or stumbles on the text messages you exchange? If in your heart you know that you would not want your spouse anywhere near your conversations or messages then you are probably on the wrong path.
If you give it some thought, you would see that extramarital affairs mostly starts with someone giving a lot of attention to another. The person feels intimate or appreciated by someone outside their partner. This is simply how it all begins and this is what we refer to as emotional affair. A greater understanding of the perils of emotional affairs would result in more folks avoiding it and this would subsequently result in a major reduction in instances of extramarital affairs.
Instead of looking for answers to your marriage challenges outside of your marriage, try to solve them. Because of your determination to handle your marriage internally, you would probably not be talking about your marital challenges with just anybody.
There's a need for lot's of care to be taken as you try to repair your marriage. Some folks have eventually fallen victim of emotional affair and then on to extramarital affairs as they were attempting to repair their marriage.
There are instances of folks who started talking to someone about their marital challenges simply for them to start getting intimate with the individual. There are lot's of ways that emotional affairs can begin. There's a need for you to be really on the lookout so you don't fall prey.
When there's a need to talk to someone, your best option is consulting a certified marriage therapist. With a marriage therapist, you understand you're in qualified hands and can receive the assistance you require.
Regardless of how it comes, don't let yourself be trapped in an emotional affair. I'm certain you understand the problems that can arise from emotional affairs.
The American Monk Healing Triangle Review
You know that it's easy to manipulate this all energy with the power of your respective mind. But suppose I stated by investing in the right techniques, it is possible to energise the entire world surrounding you – you will find, even your own body – with lasting positive energy? Energy that penetrates deep to your mind, body & soul, and keeps you healthy, invigorated, stress-free and happy-for your complete life. In line with the principles of energy healing, your body reaches perfect health when this vibrating energy is permitted to flow freely through all states of your respective being. Disease, about the other hand – whether it's an actual physical, mental or spiritual ailment – stems from the continuous blocking or depletion on this energy. This also is how the manipulation of energy for healing comes in… By unblocking and replenishing the energy which makes up YOU, the act of energy healing lets you effectively heal yourself – and even others – of just about any ailment.
Through 'The American Monk Healing Triangle' is The Holistic Means to fix Physical, Emotional & Spiritual Wellbeing. The American Monk Healing Triangle targets enhancing your overall health and vitality about the 3 planes of one's existence – physical, mental and spiritual. You'll have the opportunity to heal yourself while others of practically all problems experienced on these planes, and is a great complement to your existing treatments you may be using. Energy healing can be a scientifically proven concept used by many doctors, scientists and healers around the world. It's 100% safe in the large tastes cases, although you are encouraged to confer with your doctor if you are currently undergoing treatment on an existing health condition.
With The The American Monk Healing Triangle, you'll actually look to your long commute. Imagine that!
1. Imagine having the capability to find the basis reason behind a significant illness or minor ailment faced by you or possibly a loved one, and instantly heal it.
2. Imagine freeing yourself from crippling stress, and tackling your day-to-day activities with unbreakable peace of mind.
3. Imagine having limitless physical & mental energy to do more, see more and be more.
4. Imagine using a profound link to your true self, that allows you to make better decisions in daily life.
Cystic Fibrosis Defeated With Higher Body O2
Cystic fibrosis major symptoms can be eliminated by any person who achieves normal breathing parameters. Therefore cystic fibrosis treatment should target one main goal: to increase body O2 content. This is exactly the key problem in adults and children with cystic fibrosis.
O2 in cells is the crucial factor in cystic fibrosis since the tiny pumps that transport sodium and chloride ions to create mucus in the respiratory tract and digestive system require oxygen to do the job correctly. Low O2 level in cells makes these pumps malfunction. And this is effect is established even in ordinary people without the CFTR gene. People with CF (cystic fibrosis) experience the same effect (poor work of tiny pumps causing more viscous mucus), but this effect is amplified by their CFTR gene making mucus, in conditions of tissue hypoxia, even thicker and dryer.
That causes opportunistic infections in the GI tract, airways, and lungs. In addition, low O2 or tissue hypoxia causes oxidative stress and generations of free radicals due to anaerobic respiration in cells. This suppresses the immune system and worsens infections. They become chronic.
Adults and children with cystic fibrosis develop chronic GI problems due to advance of Candida Albicans, Helicobacter Pylori, and other bacteria, fungi and pathogens. Similar effects take place in the respiratory problems resulting in frequent respiratory infections with other symptom that are different and individual and can include chronic cough, inflammation of airways, extra mucus, development of allergies and wheezing, poor fitness, problems with sleep and many other effects.
The solution to all these problems is to increase body O2 content. Why adults and children with CF have reduced O2 content in cells? This is due to their too heavy and fast breathing at rest. Numerous studies showed that people with cystic fibrosis breathe about twice heavier for their minute ventilation at rest.
Overbreathing is also called hyperventilation. It destroys tissues of the lungs due to lack of CO2 that has protective effects on lung tissues and performs key roles in O2 transport. Indeed, people with overbreathing either destroy their lungs (as it happens in severe asthma, COPD and emphysema) or suffer from low arterial CO2 when lungs are not involved yet.
Low arterial CO2 causes devastating effects on O2 delivery to cells. First of all, CO2 expands arteries since it is the most potent known vasodilator. Therefore, low arterial CO2 immediately leads to reduced perfusion (or circulation) to all vital organs, including the brain, heart, lungs, stomach, colon, and so forth. In addition, low CO2 leads to the suppressed Verigo-Bohr effect. This means that less oxygen is released in tissues by red blood cells due to lack of CO2. This effect worsen hypoxia in people with cystic fibrosis (http://www.normalbreathing.com/cystic-fibrosis1.php) causing more problems with the CFTR gene and normal mucus formation.
You can find out all studies and details of successful treatment of cystic fibrosis from the Amazon Kindle book "Cystic Fibrosis: Defeated with Natural Self-Oxygenation Methods" by Dr. Artour Rakhimov (NormalBreathing.com). This book has a PDF version too.
Video URL: http://youtu.be/WXIsEicFDrw
Your Guide To Empowering Teens To Build Self Esteem
Empowering teens to build self esteem is something that many people need some help with.
Self esteem in teens can be a very delicate subject. Some teens suffer greatly with self esteem problems and parents can use some great tools to help them. The teen years are supposed to be some of the most fun in life. Low self esteem can ruin this time in life and create many problems academically and socially.
Teens can often benefit from using affirmations and this is a great thing to introduce your teen to. Affirmations can be used both morning and night and these are positive things that you say each day to help you overcome negative feelings that may be plaguing your teen. This can help them improve the relationships they have with others and you may notice a more upbeat teen in your home.
Many teens suffer with body image and it is important for parents to help a teen realize that this is a normal part of the teen years. Having a very open relationship with a teen can help them to come and talk to you about anything. This can give you the opportunity to communicate often with your teen and you can make sure that you know how they are feeling most of the time.
Teens should find positive activities to engage in that helps them to build good self esteem. There are many clubs and even sports that can help to build this in teens and this is offered through many schools. You may help your teen seek out these opportunities and this can give them more purpose and help them to get out and make friends which can be integral to a teenagers self esteem.
Parents can also help a teenager do the things they love. If you notice that your teen is spending more time isolated, it can help to use some prompting to help them to get out and enjoy the things they love doing. This can include spending time with friends and even a sport that your teen once enjoyed.
Sometimes a teen can become overwhelmed with too many things going on. Parents can help by helping a teen to find good time management skills. This can include a balance between school and outside activities. Setting a schedule can help your teen to know what is coming next and this will help them to be more prepared. Empowering teens to build self esteem can be one of the most important jobs of a parent and there are many tools that can help you along the way.
Mark Babcock provides simple techniques and tools so you can build self esteem and change your thinking and have a better life. Signup for his free Health, Happiness, and Wellness Newsletter and the report How To Be Your Best Self to help your teen. http://www.nosecretto.com
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The Spread Of Emotional Infidelity In Today's Marriages
There are certain things that now seem normal which unfortunately is having a really negative impact on our marriages. We unfortunately take lot's of these lightly. Left unchecked, they just eat away at the foundation of our marriages. Our aim here is to look at one such issue so we can guard against it.
Everyone knows that there are challenges that face marriages. One thing that we might not like to acknowledge is that we invite lot's of these issues on ourselves. One of the problems we would be examine is emotional infidelity. This may not seem to be something really serious. You might actually ask the question – what is emotional infidelity? I would I would respond by answering.
Emotional infidelity is an emotional attachment with someone other than your spouse. Words are usually the vehicle by which emotional infidelity is driven. That is why you can be guilty of this without it involving a physical intimacy with the person. This brings us to a major issue I want us to look at.
If asked, many of us may deny being guilty of emotional infidelity so I would go about this from a different direction. This would involve asking us some questions. We would be able to find out if your are really guilty or not from the answers you give.
Are you signed up on Facebook? If you are not on Facebook, are you on another social network? You now have the first set of questions. It is very likely that you answered "yes" to the questions above. Let us then go on to the next question.
Do you spend a lot of time on these networks?
It is really interesting to know that Facebook users spend a total of about 700 billion minutes on the network monthly. I find this scary. The same research went further to note that these minutes are really minutes taken from our normal life and in many cases face to face relationship. Put this in context and you would understand why it's troubling. Let's move on to the next question.
You spend your time on the social media network with someone or some people. Who are these people?
You of course cannot say that you spend all that time with your spouse. The only exception may be those who live in cities different from their spouses. However, the more common thing is that we have other people we spend time with online.
As if the issue of spending so much time chatting online is not enough, we now include video chat which even increases the chances of emotional infidelity. Folks now have video chat and strip for themselves. If you as a married individual does this with someone other than your spouse, are you not guilty of infidelity? It's called emotional infidelity only because there's no physical intimacy.
It is necessary that something is done fast. Sadly you may have to embark on this alone. If you do not want to wait for your spouse but want to go ahead and find out how to save your marriage alone, try the following:
– make time for your partner
– Be care of the length of time you stay on social networks
– Carefully monitor the content of your communication on social media networks
– Be creative. Think of ways of capturing your spouse's attention
– Give your spouse full attention
Look at this like a war that you must win to save your marriage.
Hypnosis For High Bloodpressure
In this article we will be looking at how you can use hypnosis for high blood pressure (hypertension). This is a serious condition; there are obvious health problems for example if you have high blood pressure then you is vulnerable to things like heart attacks and strokes, both of which can easily kill you… or worse. Hypnosis and high blood pressure go hand in hand with each other, as you will find out below, so sit back and read.
Using hypnosis for high blood pressure may spike the ears of the sceptics, but in reality it is actually a very good solution. There are two causes of high blood pressure, a biological one and a psychological one, using hypnosis for high blood pressure which was caused by biological causes (i.e. poor diet and little exercise) would be pointless and you would be wasting your time. However if you already have a good diet and take regular exercise, the more likely cause to your high blood pressure is psychological or in layman's terms: stress.
Now, if you were to take the time to learn hypnosis then you can easily use it to get rid of your stress and thus help to alleviate your condition. The process basically involves calming yourself and finding your centre, similar to the effects which are achieved by meditation. High blood pressure isn't something which can be cured overnight, so be patient and stick with hypnosis if you're committed to improving your health.There are two forms of hypnosis which you can use to combat high blood pressure, self hypnosis, which involves you (basically) hypnotizing yourself, or using a hypnotherapist which involves paying someone in do the hypnotizing for you.
Using Hypnotherapy For High Blood Pressure
So firstly using a hypnotherapist is generally a better option as it will ensure that your blood pressure and stress levels are lowered to a suitable level, additionally because the hypnotherapist has gone through years of training, they will be able to hypnotize you effectively and what's more the effects should be quicker when compared to other hypnosis methods. Typically you will start to see results within a few weeks when using a hypnotherapist.
However that's not to say that using a hypnotherapist is the best option, the costs can be relatively astronomical when compared to the self hypnosis alternative. Any hypnotherapist worth seeing will at the very charge you $15 per hour session , which is around 5 times the cost of a hypnosis tape, and considering they essentially do the same thing, a hypnotherapist may seem like a bit of a rip off.
Having said that hypnotherapy is incomparable in terms of pound for pound effectiveness. To achieve the same results of one, one hour hypnotherapist session one would have to do several hours of self hypnosis or listen to several hours of hypnosis audio recordings.
Using Self Hypnosis For High Blood Pressure
Hypnotizing yourself can be a really good solution if you're on a tight budget, simply because you can learn it for nothing (check out our self hypnosis guide or this one by Melvin Powers). As the name suggests, self hypnosis involves doing all the work for yourself, as such you will need to compensate for this in order to achieve the relaxed state required. This is easily done by sitting or lying down, and while this is not a problem, it does however mean that you can't perform self hypnosis on the go.
Another advantage to using self hypnosis for high blood pressure is that the process you go through to hypnotize yourself is relaxing, this means that even if you are struggling to achieve hypnosis, your stress levels will go down thus helping your blood pressure.
Another good thing about using self hypnosis for your high blood pressure is the fact that once you know how to do it, you can transfer the skills to help with other problems such as insomnia, which makes it preferable to the other solutions because audio recordings tends to be suited to the disorder and you would have to spend more money for hypnotherapy.
Using Pre-recorded Hypnosis For High Blood Pressure
This again is a really good solution if you can spring for a hypnotherapist. Typically these recording will go for around $5, after which you can use them as many times as you want or need, however because the hypnosis – blood pressure is a pretty niche topic the better recording such as this one will go for $12.99. If feel this is too much, relax, you can simply buy an audio which will reduce stress such as this one which is just $4.99.
Besides the advantage of being dirt cheap, hypnosis recordings can be used pretty much anywhere, it could be on the way to work, during your lunch or even as you're falling asleep. This means you can be flexible when using it, an hour here and there will ensure that you will get rid of the high blood pressure.
So there you have it three ways in which you can use hypnosis for high blood pressure.
This post was written by Rob from http://dlearnhypnosisb.com/hypnosis-for-heartbreak/ and if you liked it then you may also enjoy labour hypnobirthing
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Infidelity In Marriage As It Affects Us These Days
Our marriages are constantly being confronted with different challenges. Are we finding solutions? Can we say the problems are on the rise or are they reducing? We can only give an answer when we have looked around us at the marriages we have today. We would look at this presently.
I am constantly stumped by this question. Can we say that the problems marriages are facing today are more than those faced by past marriages? The reason I ask this is that infidelity in marriage seems to be on the rise and I can't help but ask if this is because of the increased challenges marriages now face.
I have taken time to really look into this issue and I still think that marriages today are not necessarily encountering more challenges. I can only say that the way we respond to these challenges have changed.
One thing everyone knows is greatly needed to build a solid marriage is communication. Developing a solid communication with your spouse requires time together. We've now arrived at what I consider the main issue. The amount of time we spend in our homes seems insignificant when placed side by side the time spent at our business places. This should easily shed light why many affairs happen with colleagues at work.
The other day while talking with a friend, he mentioned one challenge that marriages now face which I found interesting. A study was carried out and it was found that couples with television sets in their bedrooms had higher chances of having problems. Thinking about it, you should clearly understand the reason. The television offers a choice that distracts one or both spouses so problems aren't taken care of. If the television weren't there, the couple might have had no choice but to trash out the issue regardless of how heated things got.
This is only a little example of the current development that might really be blamed for the increased breakups in our marriages. We're regular in the middle of so much to choose from by way of distractions. The reason why a lot of people are faced with finding how to cope with infidelity is because a spouse saw the affair as another option.
In the past, there were not too many options. People either went to a bar or simply took a walk when upset. Today, you can simply get lost in the internet, social media or television. Can you imagine a couple discussing while one of them is chatting on a social media network? This is a common sight. Is this crazy or what?
Our greatest need today is the will and discipline to regulate our time and set our priorities right. We must begin to have times we turn off our Ipads, televisions etc and simply communicate with our spouses. These devices were made to make our lives easier and not to destroy our marriages.
Anything we do in life is always subject to choices. This includes our marriages. It's your choice to either create time for your marriage and have a successful one or not to.
The Science Of Getting Rich Hypnosis: Hypnosis & Binaural Beats Review
The Science Of Getting Rich Hypnosis is a program built to help you get rich by switching your mindset. This system reprograms the mind, helping you study the techniques for getting rich through your subconscious mind. When you have struggled with making money for many years, the issue may be the beliefs and thoughts that lie in your subconscious. The Science Of Getting Rich Hypnosis will utilize that deep a part of your brain to repair your limiting thoughts, and make them positive and productive ones. you should understand what to do and when to accomplish them to become best inside your money-making activities.
In The Science Of Getting Rich Hypnosis, you will get 17 hypnosis sessions which might be certain to alter your mindset about success and wealth, Pdf, Audio & Video Bonuses Plus Entry to Membership Site And Forum. Each one of these sessions cover a topic on wealth creation, so each essential skill is installed in you. Aside from the hypnosis itself, you're going to get binaural beats, guided creative visualization, neuro linguistic programming, and soothing relaxing soundscapes. These audios will certainly remove your stress while assisting you to develop mindset for success. Plus, you'll get the teachings in the Science of having Rich by Wallace Wattles to keep you motivated further.
Success starts with the correct mindset. Should you not have this mindset, your efforts and investments will truly go to waste. Prior to starting taking your first steps to wealth creation, it's going to be helpful to commence with reprogramming your subconscious. The Science Of Getting Rich Hypnosis will help you accomplish that with its relaxing sounds, binaural beats, and powerful hypnosis.
There is a final, extremely important much of this and that is to become grateful. Give just stuff that you happen to be creating and which will be in your hands soon. Give thanks just like you previously received them after which release the thought of them. Try this daily and after that release the care of obtaining them. The process in the Science to getting Rich might be enhanced with hypnosis. In fact just checking visioning process you might find yourself entering circumstances of hypnosis whether you recognize what it's and that's good. Hypnosis will increase the quality of your respective vision and therefore make you more lucrative at accomplishing your outcome.
The Science Of Getting Rich Hypnosis can be a process you're able to do yourself in the manor that's been described so you would get all of the benefits, however many experts have combined with leading edge binaural beats to enhance the consequence. All of the affirmations and suggestions have been made for you and recorded. You need only pay attention to gain the main benefit.
Major Signs Of Addiction, Brain Oxygen Concentrations And Most Natural Treatment
The word "addiction" is extremely over-used by nearly all of men and women today. We allege to become "addicted" to anything from chocolate bars to drugs and every small thing in between, like coffee, alcohol, junk food and action movies. Valid addiction, though, is more threatening than the typical "jonesing" emotion that you will get for the stuff you are really enthusiastic about. Having said that, not each single "addiction" is a unhealthy thing. Various people truthfully are "addicted" to elements we may normally think are absolutely harmless. As an example, what is the boundary in between usual use of coffee and coffee addiction?
So are you in reality dramatically addicted to something or do you simply thoroughly love it a great deal? Here are a few of the characteristics that you may be hooked on something.
Has your tolerance for your substance enlarged a lot? Whether it is so, then it relates to your lowered oxygen quantity in brain tissues, as recent clinical breakthroughs state. They noticed that individuals with proper addictions always have inadequate results for the basic body oxygen test. But let me go back to warning signs of addictions.
Take for instance, once upon a time you could have felt better after consuming a single cup of coffee. These days, though, it might take a much more than that to help you feel evened out for the day. This can be a clear indication of addiction. When we consistently require more of something to assist ourselves feel better it's really a symptom that the something we're craving for starts to gain control over our brain. This is frequently one of the earliest and most identifiable symptoms of addiction. This case with coffee and caffeine addiction has indeed potent connections with decreased body oxygen levels resulting from deep and heavy basal breathing or chronic hyperventilation. If you want to verify it and study even more pertaining to caffeine addiction, follow through this link caffeine addiction created by Dr. Artour E Rakhimov (NormalBreathing.com).
Have you started hiding the things you desire from other people unknowingly? This is an issue that a lot of people who become addicted to drugs and alcohol will typically do. They want to raise their confidence and self-esteem utilizing alcohol as well as drugs and do this for the reason that they've discovered that their consumption has become obvious. Consequently, they hide things around their residences and workplaces to ensure that obtaining a fix is not hard and private for them. If you have started concealing things out from view to escape having folks commenting on them, it is a obvious warning call. Keep in mind, nonetheless, that hiding a bag of chocolate bars from a person because you merely require you want to make a treat to them is utterly distinct from hiding chocolates all over your house and telling people that you never eat it.
Have you begun lying on the subject of how regularly you use or partake in the thing you truly desire? For example, alcoholics will frequently begin drinking at home before heading out for public drinks with friends in the pub. This allows them to really feel more confident and consume as much alcohol as they want without looking like they are drinking a whole lot in public's eyes. On the other hand they might continue ingesting when they finally go back home. This sort of dishonesty and hiding of your behavior is a sign that you already know what you are doing happens to be incorrect. Concentrate to that types of feeling. Also, consider proven and most natural therapy for addictions. You really need to improve your diminished oxygen amount in brain cells by changing your basal or unconscious breathing patterns. When you have heavy and fast unconscious breathing, you suffer from reduced oxygen tension in body tissues and reduced confidence. If you acquire easy and slow basal breathing day and night, you have excellent brain oxygen content. This is the completely natural method how to be more confident. Just click the last link for all specifics. You can master everything and eradicate addictions and low confidence totally free.
It's important to keep in mind that addiction can eventually come in many different types. We may grow to be addicted to very simple things like shopping and eating fast foods just as simply as we can become addicted to drugs or alcohol. If you have started to lie concerning your behavior, conceal your behavior or if it requires considerably more of the particular thing or action to help you feel happy, these are distinct signs that you need to boost your O2 quantity in brain cells. Nearly anything is fine in moderation – it is when that one thing starts to take control of other areas of our existence then we have a tendency to run into trouble. Obviously, the most natural treatment are those methods that increase oxygen concentrations in brain cells.


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Many of the TIFF pics are actively looking for distribution and the post apocalyptic thriller The Day is one of them.
Per Content, "[we are] representing international rights and Kevin Iwashina of Preferred Content is handling North American rights. THE DAY will have its world premiere screening at TIFF in the Midnight Madness section."
The Day stars "Shawn Ashmore ('X-Men trilogy'), Ashley Bell ('The Last Exorcism'), Michael Eklund ('The Divide'), Cory Hardrict ('Battle Los Angeles', 'Gran Torino'), Dominic Monaghan ('The Lord of the Rings', "Lost"), Shannyn Sossamon ('A Knight's Tale', 'Rules of Attraction', '40 Days & 40 Nights') and is executive produced by Aarniokoski, Michael Finley, Tim James, Antonina Armato and Ross M. Dinerstein ('The Pact', 'The Divide', 'The Killing Room')."
Check out the trailer again after the jump!
Wow. Back in MY day it would have been all like…
this week in horror
This Week in Horror - May 1, 2017 - The Mist, Hellboy, Michael...
The Mist has an extra gory new trailer, Hellboy is getting an R-rated reboot, and legendary actor Michael Parks passed away.Posted by Bloody-Disgusting on Wednesday, May 17, 2017

subset: commoncrawl


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Everyone is welcome to visit our scenic Hudson Valley campus. We offer public tours given by current CIA students Monday–Friday (when classes are in session) at 4 p.m. along with an extra Monday tour at 10 a.m. Tours are $6 per person. Reservations are required.
For more information, or to schedule a tour, call 845-451-1588, Monday–Friday from 9 a.m. to 5 p.m.
Group tours for restaurant guests (groups of 20 or more) may be scheduled by calling 845-451-1544.
Visitor Parking: When you arrive on campus, follow the signs to our two-story parking deck located in Anton Plaza.
The Culinary Institute of America and Half Moon Theatre, the Hudson Valley's leading year-round professional theatre company, are excited to continue our partnership that brings New York-style theatrical performances to the Hyde Park campus of the world's premier culinary college.
Learn more about upcoming performances at the CIA >
The Culinary Institute of America
1946 Campus DriveHyde Park, NY 12538-1499


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Reviews of A-Line V Neck Rhinestone Prom Dress With Zipper-Up Back
This is beautiful. I was concerned about buying unseen and un tried on from online. The dress is very pretty and exactly what was promised. It took less than 2 weeks to get it. The craftsmanship is amazing!!! I was VERY surprised!! My daughter is a size 10 and I ordered a size 10. She is 5ft 11in and the length is perfect! Thank you so much for a great product. This was my first purchase for you and will not be the last.!
Reviews of Latest Sheath/Column V-neck Flowers Chapel Train Wedding Dress
The moment I saw this gown I was in love with it! I ordered the gown in ivory the same day I found it because I knew it was "the dress". I had the gown custom altered for my specific measurements just to make sure there were no sizing issues once the dress had been delivered. When the gown arrived it was even more beautiful then I had ever imaged it would be in person! Not only was the gown stunning but it fit perfectly! The detailing on the gown is classic and beautiful. The gown itself is constructed very well and is made with fine, soft fabric. Overall I have no complaints regarding this wonderful gown; I received nothing but compliments from everyone who saw it. More importantly, I have never felt more beautiful than the day I wore this gown.I would highly recommend this gown to any bride looking for the perfect dress, it helped to make my wedding day the perfect day it was!
Reviews of GLamorous A-Line Floor-Length Appliques Sweetheart Chapel Train Zipper-Up Wedding Dress
This dress fits beyond perfect
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This dress was perfect!!! the quality of the dress was great for the price. I love it !!!!!
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It's comfortable and I received several compliments! This dress reminds me of a beautiful princess or something. It looks like a princess should be wearing it. Highly recommend this site to my friends~By Jacqueline Apr 28,2017
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The Hotel itself way in good shape. My problem was with the security and you workers. We had traveled over 5000 miles and stayed in many LaQuintas. The staff was no help when our brand new truck was broken into in your parking lots. We had alot of stuff stolen and damange to our truck. They did not care or help at all. I will never stay again and I will let everyone I know about LaQuintas and the state or Eugene OR. We parked right by the front window and the front desk man was in the back room reading a book and not keeping a look out of your parking lot...I was not the only one that was broken into on this same night. You had no camers so your employers should atleaset be keeping an eyeout. I am so unset with LaQuinta and their employers that I am not sure if I will ever stay with you again. We are military active Duty and was on our way to AK at the time we stayed. For those military people that are on their way to catch the farry in Washington I will let know how you did nothing and not to stay at your hotel. We had lots of exspences to accure on this relocation and these extrat cost from staying in your hotel have put a burrden on my family. My family had also stuff taken that cost money,our Identiy from important papers and the worst part is the memorable stuff my kids and I had from our trip in the military life and from grandparents that have past. I feel you should of been better in helpping us out in this time mostly because we stayed at your hotel. unhappy with your hotel, Mrs.Sexton 2/22/12 182B Sparta way JBERR AK 99505
- Official Description (provided by the hotel):
- Enjoy the relaxing waterfront setting of the La Quinta Inn & Suites Eugene, located on the banks of the Willamette River next to Alton Baker Park and the University of Oregon's Autzen Football Stadium. Our pristine location is perfect for every occasion. Guests have easy access to Eugene's bike path and walking trails, downtown, shopping at Valley River Mall and Oakway Center, 5th Street Public Market, University of Oregon Campus and the Hult Center for the Performing Arts. We are located just a few miles from the Lane County Fairgrounds and Expo Center. Take a scenic drive, enjoying nearby historic covered bridges, waterfalls and wineries. Enjoy nearby golf and white water rafting. The Oregon Coast is a relaxing one hour drive away. The La Quinta Inn & Suites Waterfront Eugene has a 24-hour fitness center, guest laundry, heated indoor swimming pool, spa, and gift shop. Stay connected with free high speed wireless internet access recently upgraded to 100Mbps download and 20Mbps upload, and a 24-hour business center. Enjoy several restaurants in close proximity to the hotel. Start each day with a delicious Free Bright Side Breakfast served fresh each morning. All of our comfortable rooms come with such amenities as a refrigerator, microwave, coffee maker, high speed wireless, 42 inch flat screen HD TV's with over 50 HD channels in our new 100 channel line up. Pets are welcome. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Hotels.com, Booking.com and Expedia so you can book your La Quinta Inn & Suites Eugene reservations with confidence. We help millions of travellers each month to find the perfect hotel for both holiday and business trips, always with the best discounts and special offers.
- Also Known As:
- La Quinta Inn And Suites Eugene Hotel Eugene
- La Quinta Hotel Eugene
- La Quinta Eugene
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Purdue and Cornell Researchers Find Up to 1,000 Times More Methane Emissions Than Estimated in Drilling Phase
Because natural gas has less carbon than dirty coal, gas producers and even the United Nations Intergovernmental Panel on Climate Change have applauded it as a cleaner alternative. Hopefully, a joint study from researchers at two universities will change that.
Purdue and Cornell universities on Monday released a study in the Proceedings of the National Academy of Sciences of the United States of America with data on higher-than-expected methane levels found above shale gas wells.
The researchers used a "top-down" approach, flying over seven well pads of the Marcellus shale formation in southwestern Pennsylvania. They accounted for less than 1 percent of the wells in Southwestern Pennsylvania and were only in the drilling stage, which usually isn't when the emissions take place.
"This small fraction of the total number of wells was contributing a much larger large portion of the total emissions in the area, and the emissions for this stage were not represented in the current inventories," Paul Shepson, a professor of chemistry and earth atmospheric and planetary sciences at Purdue, said in a statement.
By flying in the specially equipped Purdue Airborne Laboratory for Atmospheric Research, the researchers were able to identify methane plumes from both single and group pads. The plumes give off signals about the production state of the gas.
"It is particularly noteworthy that large emissions were measured for wells in the drilling phase, in some cases 100 to 1,000 times greater than the inventory estimates," Shepson said. "This indicates that there are processes occurring—e.g. emissions from coal seams during the drilling process—that are not captured in the inventory development process. This is another example pointing to the idea that a large fraction of the total emissions is coming from a small fraction of shale gas production components that are in an anomalous condition."
According to the White House, methane has about 20 times the global warming effect of carbon dioxide. That's why President Barack Obama announced a new layer to his Climate Action Plan in March to reduce methane emissions, though many environmental groups thought it was not aggressive enough. Before that, the Environmental Defense Fund EDF and ICF International jointly concluded that the onshore oil and gas industry could collectively reduce methane emissions by at least 40 percent below 2018 projections. Methane emissions have dropped by 11 percent since 1990.
The researchers blame the bottom-up approach for inaccuracy of previous methane emissions in the area they explored. Cornell University's David R. Atkinson Center for a Sustainable Future funded the fly-over project.
"We need to develop a way to objectively measure emissions from shale gas development that includes the full range of operator types, equipment states and engineering approaches," Shepson said. "A whole-systems approach to measurement is needed to understand exactly what is occurring."
Study Shows Oil and Gas Industry Can Reduce Methane Emissions By 40 Percent
Exxon's Contradictory Reports Applaud Natural Gas and Fighting Climate Change
Obama's Methane Emissions Plan Puts Oil, Coal and Gas Industries on Notice
Snake Vomiting Bottle Highlights World's Plastic Problem
Disturbing footage of a snake in Goa, India vomiting an empty soft drink bottle highlights the world's mounting plastic pollution crisis.
Farm to School Program Saves Big Bucks, Slashes Carbon Footprint at 100 Oakland Schools
By Melissa Hellmann
When her eldest son was in elementary school in the Oakland Unified School District, Ruth Woodruff became alarmed by the meals he was being served at school. A lot of it was frozen, processed foods, packed with preservatives. At home, she was feeding her children locally sourced, organic foods.
Can These 11 Famous Chefs Save the World Through Food?
By James O'Hare
There are 20 million people in the world facing famine in South Sudan, Somalia, Nigeria and Yemen. In developed nations, too, people go hungry. Venezuela, for instance, is enduring food insecurity on a national level as a result of economic crisis and political corruption. In the U.S., the land of supposed excess, 12.7 percent of households were food insecure in 2015, meaning they didn't know where their next meal would come from.
5 Incredible Artists Taking on the Climate Crisis
Artists are taking the climate crisis into frame and the results are emotional, beautiful and stirring.
So you've seen the best climate change cartoons and shared them with your friends. You've showed your family the infographics on climate change and health, infographics on how the grid works and infographics about clean, renewable energy. You've even forwarded these official National Oceanic and Atmospheric Administration graphs that explain the 10 clear indicators of climate change to your colleagues at the office.
Opposition to Pipeline Construction Escalates Nationwide
As the Trump administration moves full speed ahead on boosting the oil and fossil fuel industry, opposition to increased pipeline construction is cropping up in different communities around the country.
Factcheck: Whale Strandings and Offshore Wind Farms
By Simon Evans
Last Saturday, two dead whales washed up on the coast of Suffolk, in eastern England, and a third was spotted floating at sea.
What happened next illustrates how news can spread and evolve into misinformation, when reported by journalists rushing to publish before confirming basic facts or sourcing their own quotes.
14 Sunscreens You Should Never Buy
By Monica Amarelo and Paul Pestano
Sun safety is a crucial part of any outdoor activity for kids, and sunscreen can help protect children's skin from harmful ultraviolet rays. Kids often get sunburned when they're outside unprotected for longer than expected. Parents need to plan ahead and keep sun protection handy in their cars or bags.
World's Largest Beach Clean-Up: Trash-Ridden to Pristine in 2 Years
By Joe McCarthy
A lot of people take part in community clean-up efforts—spending a Saturday morning picking up litter in a park, mowing an overgrown field or painting a fence.


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I am the managing partner of Coleman & Horowitt, LLP, LLP, a litigation and transactions firm with offices in Los Angeles and Fresno, California, and am a trial attorney and mediator/arbitrator in the firm's litigation department. I have conducte...
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Garret is a partner at Wendel, Rosen, Black & Dean LLP in Oakland, California where he specializes in construction, real estate and related business disputes.The son of an architect, Garret grew up around blueprints and drafting tables. But while ...
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Mr. Mulvihill is insurance coverage counsel for multiple international and domestic insurers, and has over a quarter of a century of experience in the area of insurance analysis and litigation. Mr. Mulvihill's practice also includes design profess...
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Representing Companies & Individuals In Business And Corporate Matters - I bring nearly 20 years of integrated legal and business experience to my law practice. This unique combination of skills enables me to counsel individual and busine...
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Get the legal help you need at a fixed price. No hidden fees or long-term commitment.
Construction companies and developers use the services of construction / development lawyers. These lawyers handle bigger developments that involve many parties, regulations, and permits. For example, developers of big projects are often required to determine a project's environmental impact, as well as file paperwork, hold public hearings, obtain local government agency approval, maintain worksite safety standards, and negotiate project financing. Construction and development law firms ensure you meet all regulatory requirements and prepare the legal documents and contracts you need.


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Going from TTL to RS485 is made simple by this prototyping friendly module. On one side of the board are the TTL IOs, and on the other are the RS485. At the core is a MAX485 which is powered by 5V.
Why use RS485 managed by the MAX485? There is a lot on offer so let's just look at the highlights:
- Operate from a Single 5V Supply
- Allows up to 32 Transceivers on the Bus
- Data rate: 2.5 Mbps
- Current-Limiting and Thermal Shutdown for Driver Overload Protection
- MAX485 Datasheet
As a whole, this module as a whole brings the above features and following functionality:
- Breadboard friendly design (standard 0.1" spacing)
- Easily identifiable connectors
- An optional terminal block for the TTL IOs
- Fully assembled, ready for use
This product is listed in:
Documentation and Resources:
Product Comments
We deliver Australia-wide with these options:
- $3 for Small Items (4-6 days, not tracked, only available on selected small items)
- $6.95 for Standard Post (2-4 days, tracked)
- $8.32 for Express Post (1-2 days, tracked)
- Pickup - Free! Only available to customers who live in the Newcastle region
International Orders - the following rates are for New Zealand and will vary for other countries:
- $5.78 for Air Mail (3+ days, not tracked)
- $11.49 for Pack and Track (3+ days, tracked)
- $16.50 for Express International (2-5 days, tracked)
If you order lots of gear, the postage amount might increment based on the weight of your order.
Our physical address:
Unit 18, 132 Garden Grove Parade
Please checkout our customer service page if you have other frequently asked questions such as "do we do purchase orders" (yes!) or "are prices GST inclusive" (yes they are!). We're here to help - get in touch with us to talk shop.


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China, Philippines Fishing Ban Defuses Tensions
Last Updated: May 15, 2012 4:43 PM
Terry Wing
Philippine fishing vessel near the Scarborough Shoal, the focus of a sovereignty dispute between China and The Philippines
A territorial squabble between China and the Philippines over a small group of islands in the South China Sea has not evolved into a going green agreement. But a decision by both countries to implement a ban on fishing in the region has helped to temporarily defuse tensions between them.
From May 16 – August 1, China said it will stop fishing in an area that encompasses the Scarborough Shoal (Huangyan Island to the Chinese), a small group of islands it claims as part of its territory.
The Philippines responded by announcing plans for its own fishing ban in the area. While Philippine Foreign Minister Albert del Rosario said called it an opportunity to replenish the rich fishing grounds, his statement was preface by a comment that was more direct to the issue.
"We do not recognize China's fishing ban inasmuch as portions of the ban encompass our Exclusive Economic Zone," Rosario said, referring to the 200-nautical-mile zone granted to the Philippines under the United Nations' Convention on the Law of the Sea.
More Than A Few Rocks
While the Scarborough Shoal is more than 750 nautical miles from China and 200 nautical miles from The Philippines, it is at the heart of a long-running dispute between the two. The latest showdown began on April 8 when China blocked an attempt by Philippine officials to arrest Chinese fisherman for fishing illegally in the area.
The territorial dispute over the Scarborough Shoal is one of two involving China and the Philippines in the South China Sea. The Spratly Islands, a group of about 45 islands, are also claimed by Vietnam, Taiwan, and Malaysia. The value of these few rocks in the sea, however, goes well beyond fishing rights.
Geologists believe that certain areas of the South China Sea contain enormous reserves of oil and natural gas. "I've seen estimates that the South China Sea has oil reserves that are approximately 80% of those held by Saudi Arabia," said Kim Bergmann, editor of two Australian publications, Asia-Pacific Defense Reporter and Defense Review Asia.
The presence of large oil and natural gas deposits make the region of great interest to the United States and India because their companies are involved in exploring for oil and natural gas – as are the Chinese.
It is also an extremely significant body of water in a geopolitical sense as well. It is the second most used sea lane in the world. "It's a flashpoint that could have consequences that go well beyond the region," said Bergmann.
U.S. Interests
Earlier this month, U.S. security officials met in Washington with their counterparts from the Philippines to discuss its lingering dispute with China over the South China Sea. Philippines Foreign Secretary Rosario said that while the United States made it clear it does not get involved in territorial disputes, he did say Washington affirmed that it will honor its obligations under the mutual defense treaty.
"Washington's allies in the Pacific want a stable military balance in the region and I think they want Washington to encourage Beijing to pursue its goals according to accepted international norms, " Gerard Finin, a senior fellow at the Hawaii-based East-West Center told VOA.
Finin said he expects the maritime dispute to be revolved diplomatically. "The key is keeping lines of communications open to avoid miscalculations," he said.
Washington has outwardly has declined to take sides in the dispute, it does insist on its national interests to maintain freedom of navigation and the flow of commerce across sea lanes in the region. The South China Sea is the second busiest sea lane in the world.
U.S. President Barack Obama, in a joint press conference with Japanese Prime Minister Yoshihiko Noda on April 30th, referred to the maritime dispute, urging China to "abide by international rules and norms." He specifically mentioned maritime disputes, encouraging China to ensure "small countries and large countries are respected in international forums.
"All of our actions are not designed to in any way contain China, but to ensure they are part of a broad international community in which rules and norms are respected and in which all countries can prosper and succeed," Obama said.
China's foreign ministry has repeatedly warned the United States to stay out of the dispute. More recently, the chief publication for China's military, The Liberation Army Daily, charged "U.S. statements have provided the Philippines with room for strategic maneuver and to a certain extent has increased the Philippines' chips to play against us, emboldening them to take a risky course."
The East-West Center's Gerard Finin agrees U.S. involvement in the dispute carries certain risks. "The Chinese tend to see U.S. involvement in the region as something of a challenge, if not a threat to long-term Chinese sovereignty."
The Law of the Sea
In making its claim of sovereignty over the Scarborough Shoal and the Spratleys,
China may be seen as making some extreme interpretations of the Law of the Sea Convention. It can, after all, claim to be a signatory to the convention when talking about international law and the sea. The United States cannot.
"Those positions have been regularly contested by the United States and its allies, but because the United States is not a party to the convention, it is often being faced by arguments by China that it is not in the position to seek to interpret or apply the treaty because it is not a party to the treaty," said International law professor Don Rothwell of Australian National University.
"The treaty has 162 state parties, which ranks it very highly amongst treaties around the world," said Rothwell. "I think the justification for the United States staying outside the treaty now has very little merit."
Rothwell notes the treaty does have a compulsory dispute resolution mechanism. But he also notes there are a number of opt-out provisions when it comes to fundamental issues such as state sovereignty.
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A Bachelor's degree is a degree awarded by universities and colleges. In order to earn a bachelor's degree, you must complete the necessary courses that may last three to seven years depending on your institution of enrollment.
The academic area of arts studies consists of a wide variety of different art forms. Students may choose to focus on a particular area of interest or learn the history and culture of arts in general.
Education in the United States is mainly provided by the public sector, with control and funding coming from three levels: state, local, and federal, in that order. The common requirements to study at a higher education level in United States will include your admissions essay (also known as the statement of purpose or personal statement), transcript of records, recommendation/reference letters, language tests
The state of Wisconsin is located in the north central region of the U.S and is ranked as the 20th most populous in the country. It is renowned as one of the largest dairy producers and a popular tourist destination. It hosts a large number of universities within its borders providing great higher learning opportunities.
Request Information Bachelor Degrees in Arts Studies in Wisconsin in USA 2017
The Graphic Design major at Cardinal Stritch University recognizes and embodies the importance of educating students for an increasing complex world and across multiple platforms. In an ever increasingly globalized economy, a liberal arts education supports the expansion and deepening of the designers understanding of their work - and creative practice - within the broader context of a democratic society. [+]
Arts organizations make communities come alive – from symphonies to jazz bands, theaters to sculpture gardens, museums to community arts centers, public radio to festivals. All of that activity is made possible by arts managers. [+]


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Conditions of Russian Prison
jaffamood.com - In Russia, the prison population is on the rise and so horrible and frightening no human rights. In a Russian prison, there would be one cooked meal a day, typically meat stew and pickled cabbage, with a piece of bread no bigger than a pack of cards. A Russian told her that prisoners in France were rumoured to get croissants and strawberries for breakfast.
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Apparently, there are actually blogs that do nothing but note all the things that happen in people's lives. I've been resistant to that, but I'm inclined to note the last few days in some detail. I suppose I could have made these many Twitter posts - and be mocked - but frankly have been too busy.
After racquetball, go to the dentist. He'd put a crown in last fall, but he was dissatisfied with the spacing between my teeth, where food would get caught, so he's doing a redo gratis. It may be free, but it's not free of discomfort. Also takes longer than planned and I miss my bus - another one doesn't come for 2.5 hours, but my colleague picks me up.
End of the day, wife drops off daughter at my work to take home, so wife can go to meetings, one work-related, the other at church. Unfortunately, she can't find the first meeting and the second one is canceled.
Father-Child Pancake Breakfast at daughter's daycare. That was nice, but I had to break up a couple boys who were literally about to come to blows over toy dinosaurs. A friend of mine that I've only known since 1958, whose birthday is today, BTW, suggested over four years ago that it's probably a good thing I had a daughter rather than a son. I didn't understand at the time, but I think I do now.
FINALLY take items to the post office. This was something I was going to do on December 20, along with finishing the Christmas letter; the wife had edited what I had wrote. But I NEEDED just that one day, and when I ended up taking care of my sick child instead - and into the evening, because the wife had a meeting - not only did the window of opportunity go away, but so did a whole bunch of my holiday mojo. I was actually quite melancholy over it for weeks. I never did complete the letter - that weekend was impossibly full, and the presents, bought weeks before, never got sent. So, on this day, packages to my mother and sisters, plus some other items to Eddie, Tom the Mayor, Scott and a woman in Canada finally went out the door. (I STILL haven't sent to Lefty Brown's friend Anthony, because I don't have his address.)
Take bus downtown. At my stop, Washington and Lark, is a fire truck, with an EMT truck pulling up. There's a guy they need to defibrillate sitting outside the kiosk; it's cold - could they not have done this in a vehicle? While this was going on, an ambulance and another fire truck stop a block away at Dove and Washington. What's going on there?
My bus shows up, but not a half block on my journey, a car pulls out of its parking space and hits the bus I'm on. No one was hurt; in fact, I barely noticed. But the bus driver had to wait for the police and the CDTA supervisor. Fortunately,the bus company sent another vehicle less than 25 minutes later to finish the trek.
That evening, a first rehearsal with our new church choir director, Janet Davis, followed by a gathering at the home of the interim director, Chris, who lives in this quite historic house (once the home of the Albany Conservatory, and before that, a Presbyterian manse).
I heard that on the news that Albany High School will be delayed two hours because of the presence of Fred Phelps, who I mentioned here. This is actually something I've known for over a week ago but was told not to report, lest Freddy and the schemers be tipped off. So after I dropped off Lydia, I did what I suggested others not do - go to the high school. Across the street from the school there were the Westboro people well outnumbered by he counterdemonstrators. Most of the good guys were well behaved and spoke on their megaphones about Christian love.
Then people went in two different directions. Some, including me, went downtown to SUNY Central to rally where Phelps said he'd be on his website; evidently, he finally figured out that this WASN'T the campus and didn't show. Still about 150 people (way more than the 50 the Times Union reported) made some noise and got lots of support from the passersby.
Meanwhile, the others went uptown at the not optimal (read: busily dangerous) Fuller Road and Washington Avenue, where the Phelps people ended up. That also went well, according to reports. Incidentally, there was ALSO a fairly large rally Thursday night in front of City Hall, where the mayor - who's running for ere-election this year, unsurprisingly - showed up.
[We interrupt this blog to note End the Lies, a a new website showing some of the worst perpetrators of lies about GLBT people. Now back to the narrative.]
I had received a $50 gift certificate from the Downtown Business Improvement District in a drawing I barely remember entering for a place called Salon 109 at 109 State Street in Albany, so I opted to get a massage there. It was...WONDERFUL. Later, had lunch with my wife - this almost never happens - as we partook of an especially very good buffet of Indian food.
SATURDAY, MARCH 7 (yes, it was my birthday)
Very busy time in my house, with one person, John, fixing our oven that's been out six days and our hall lights that had been out for over six months, someone else, Bonnie, cleaning the house, and lengthy conversations with both of my sisters and aforementioned old friend - HB, Sara Lee).
Played backgammon for an hour with the Hoffinator and a couple games of hearts with her and friend Orchid; I shot on the last hand to win the second game. Game playing - just what I wanted as a present. The Obama speeches book, the racquetball equipment and the Clapton 2004 DVD were just bonuses.
Church youth did Godspell Jr. It was excellent; surprisingly moving.
The weather is warming and I took Lydia to the playground for the first time this year. The ground is muddy, but the wood chip base around the slides is absorbent and not too bad.
That's enough.
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Monday, March 09, 2009
A few days in the life
Posted by Roger Owen Green at 3/09/2009 05:12:00 AM
Labels: accident, Albany, bigots, card playing, CDTA, choirs, church, day care center, dental, First Presbyterian Church
1 comment:
- Ralph said...
I recently came across your blog and have been reading along. I thought I would leave my first comment. I dont know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.
- 1:03 AM, March 23, 2009
Subscribe to: Post Comments (Atom)


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Two dysfunctional friends, Red and Blue, make up for what they lack in smarts and sex appeal with a really long string of bad decisions.
Two friends, Jacob and Larry, are two normal living guys who try to make life a little bit more interesting.
When a super villain threatens to turn Earth into his own version of hell, two unlikely regular stick figures must embark on a journey to save their world, and discover the truth about their past. (42 mins.)
Eddsworld is about a guy named Edd that is constantly getting himself into weird situations and hi jinks that require a puny attitude and a great "edducation". (Puns are Edd's thing.)
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He currently lives in Pensacola, Florida, USA and was born on November 17th, 1994. He got inspiration to do Mario plush videos after watching Super Mario plush videos during 2007. He began ... See full summary »
A singing notebook tells 3 puppets to be creative. They singalong but they're not creative as they should be. The notebook has crazy feelings about organs.
PeanutButterGamer reviews find makes top 10s. And does what everybody loves about him, acts like him
A series of crude cartoon shorts that center around comedy. These shorts of which usually have irony and/or someone's reaction as the joke.
A 2 minute sketch comedy made by Tomska.
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Plot is unknown.
Two best friends, Red and Blue, risk everything to find the greatest treasure of all time.
"Dick Figures: The Movie" is a hilarious epic story about two friends named Red and Blue and their quest to recover the legendary Sword of Destiny. If you're looking for a great comedy, this is it. This movie has action, drama, and of course a hefty dose of raunchy humor. This is definitely not a kids' movie, as you might infer from the title. There is a lot of profanity, sexual references, violence, and more. Think "South Park" without the annoying voices. I recommend this for anyone who likes movies such as "Pineapple Express", "Ted", "Dumb and Dumber", "Shaun of the Dead", or others like that. It has some stoner humor like Pineapple Express, a cute talking animal like Ted, a hilarious epic road trip like Dumb and Dumber, and tons of action and one-liners like Shaun of the Dead. Some of the humor is related to the original web-series, so you'll get more out of it if you watch some Dick Figures episodes first. They are all free on YouTube.Bottom line: if you haven't seen it, check it out!
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