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Compare Speeding Ticket attorneys near you. Read reviews, see Avvo Ratings, and contact them directly.
5.0 stars 7 reviews
Avvo Rating: 7.3
Review: "Cindy Mannon is incredible! She was able to help me when know one else could. I have been fighting to get my license back for over 12yrs and she did it. I had a DUI that got wrapped up into 3 states. The state where it to...
Practice areas & skills: Speeding & Traffic Ticket, Criminal Defense, DUI & DWI
4.0 stars 11 reviews
Avvo Rating: 7.0
Richard L. Williams provides legal services for civil infractions, misdemeanors and felonies, including OWI (DUI, DWI), drug possession, driver license restoration, expungement of criminal records, domestic assault, and other related issues and of...
Practice areas & skills: Speeding & Traffic Ticket, Criminal Defense, Business, DUI & DWI, Wills & Living Wills
5.0 stars 1 review
Avvo Rating: 6.3
James Keathley is a dilligent and focused attorney. He is hard working and easy to contact. James has extensive experience in estate planning, family law, and criminal law. He is aggressive and determined to accomplish his client's goals.
Practice areas & skills: Speeding & Traffic Ticket, Divorce & Separation, Estate Planning, Probate, Criminal Defense
5.0 stars 2 reviews
Avvo Rating: 6.2
Tiffany L. DeBruin is an experienced Lansing criminal defense lawyer. She is dedicated to representing her clients to the best possible outcome for their legal situations and ensuring that their rights and freedoms are protected throughout the leg...
Practice areas & skills: Speeding & Traffic Ticket, DUI & DWI, Criminal Defense, Domestic Violence, Federal Crime
If the police give you a ticket for violating traffic laws (quite often for speeding), you may require the services of a traffic ticket lawyer (sometimes called a speeding ticket lawyer) to help you through traffic court. Traffic ticket lawyers know which people to talk to at court and the kind of deals they are willing to make. The traffic ticket lawyer will also know the specific types of proof the officer must submit to the court and when there is not enough information to support the traffic ticket.


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Review about Flower Delivery Express Roses from Milford, Michigan
Milford, Michigan by anonymous
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This is what was delivered from flowerdeliverexpress.com, complete scam!!!! I'm so mad that my wonderful husband spent money to send me beautiful flowers for my birthday and this is what they send me and when I call to complain and get his money back they hung up on me! Not once but twice!!!!
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PRODUCT OR SERVICE Flower Delivery Express Flowers
Reason of Review / Monetary Loss Bad quality / Not specified
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Flower Delivery Express "Ordered 3 of the same item to three different locations including my own address for $198. Flowers Express - a female operator that couldn't speak English well, said they could..." Read more Flower Delivery Express "Well I still will never order from them again. I had flowers sent to my cousin, when my Uncle passed away. They delivered them to her home, no..." Read more Flower Delivery Express "This is the flower that I thought my mom was getting. The second photo is the one she got. It's nothing like I thought I was getting. It's pretty but..." Read more Flower Delivery Express "Attempted to buy flowers ordered over a week ahead of delivery date. No flowers were delivered then the rep said she would give me 2 dozen red roses . They..." Read more Conrads Tire Express And Total Car Care "Had Conrad's on Lorain Ave replace my tires 3 weeks ago. Took it back a week later due to excessive vibration when driving. They said they could find no problems..." Read more From You Flowers "They screwed up an order of daffodils that I sent to my fiancé, and sent me an apologetic $20 gift certificate that I then used to buy a dozen roses...." Read more Light In The Box "I ordered 2 pictures and when I received them, the frames were broken on both of them. The quality was not as nice as it looks on their website. I..." Read more Ace Canopy "We set up our new canopy today. We used the last one for at least 15 years. We take the cover off only for PA snows. Putting the frame together..." Read more

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text: // Watch Avonlea Season 7 Episode 6 Full Online | Putlocker9 Home New Movies Added Today Added Yesterday Featured TV Shows Episodes Genres 1080p Action Adventure Animation Comedy Crime Documentary Drama Family Fantasy History Horror Musical Mystery Romance Sci-Fi Short Sport Thriller War Western Years 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 A-Z Request putlocker Watch Avonlea Season 7 Episode 6 putlocker IMDB Rating: 8.7/10 from 2,878 votes Release: 18 Feb. 1996 / Avonlea Season 7 Episode 6 Genre: Adventure, Drama, Family Director: Stars: Cedric Smith, Lally Cadeau, Mag Ruffman, Zachary Bennett Synopsis: Husband and wife Rudy and Betty Blaine, music writer and lyricist respectively for Broadway impresario Florenz Ziegfeld Jr., are staying at the White Sands to rejuvenate their creative juices, which have not been flowing of late especially for Rudy. Simon and Hetty share the view of most townsfolk that show business people are vulgar, and indeed the Blaines are more liberal and urban in their views than Simon and Hetty like. They feel the Blaine's stay at the hotel will ruin its reputation. But Hetty changes her mind about them when she learns the urban legend (i.e. the story in truth ... Watch Avonlea Season 7 Episode 6 Full Movie Online Putlocker : Refresh and/or Report if embed not workng. Scroll down for report button and links Follow @putlocker_9 Sponsored Content Write a comment: Watch Avonlea Season 7 Episode 6 - Alternative Versions. Version 1 HD Video Critic Reviews Tags for Avonlea Season 7 Episode 6 Full Movie Cedric Smith, Lally Cadeau, Mag Ruffman, Zachary Bennett You Might Like... The Shaggy Dog Madaari Jean Claude Van Johnson Season 1 Episode 1 Jean Claude Van Johnson Season 1 Jean Claude Van Johnson All of the content on this site is posted and provided by users and third-party sources. We do not host anything nor are we responsible for the users actions. Everything on putlocker is user generated content. Third party video host and the users that link them are responsible for the copyright and removal of such content. We do not encourage this type of content. Please directly contact the video host to get any material removed in a timely fashion. Putlocker Movie » Adventure, Drama, Family » Avonlea Season 7 Episode 6 YOU MAY LIKE


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Bbq beef short ribs
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Final Cut Pro 7 – Video Editing Course
In this beginner's editing course, professional video editor and educational technology guru Phil Ebiner takes you through the basic skills needed for using Final Cut Pro. Even if you prefer an alternative editing software, this course will still help you master key editing skills used by the pros. Learn everything you need to know to create a great video for your business, documentary, music video, feature length film, short narrative, etc.
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- Land a new job


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Allabout Pumps & Pipes Pty. Ltd. Allabout Pumps & Pipes Pty.… gold coast
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offering a variety of Pumps for all applications from a wide variety of quality manufacturers. experts in all pumps on the Gold Coast.Read more
offering a variety of Pumps for all applications from a wide variety of quality manufacturers. experts in all pumps on the Gold Coast.Read more
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Here at Surfers Paradise Self Storage, we know that our solid reputation for providing excellent customer care is down to our friendly, dependable approach to business and more than 20 years' experience in the industry.Read more
Established in 2002, we specialise in providing wheelbarrow-free concreting to domestic and commercial clients. With our cutting edge techniques and technology, we can pump concrete anywhere around your home or your construction site. Our machinery is…Read more
Roadwise Driving School is a family owned school that has been established for 28 years. We are the LONGEST RACQ recommended driving school on the Sunshine Coast which is your guarantee of quality and satisfaction. We have fully qualified female and male…Read more
For nearly 30 years A Gentle Touch Funerals has been there for the Gold Coast when a loved one is lost. We offer beautiful funeral arrangements, as well as cremation service. If you need to arrange a funeral please call us and let us help you through this…Read more
Located in the Gold Coast, Carefree Security and Blinds have over 15 years of experience in delivering quality security screens and blinds. Let our friendly, trained, and experienced staff secure your home, caravan, or office with our quality range of…Read more
Thomas Management Design Pty Ltd was founded in 1987 then in 1998 trading as Thomas Independent Certification has grown from strength to strength ever since. Our Principal Director boasts over 40 years' involvement in the industry, combining an extensive…Read more
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Unformatted text preview: Vitamins & Phytochemicals Fun Facts Vitamins were named in order of discovery (A, B, C, D, ...) Other substances found not to be essential were dropped (ex., vitamin P) Bvitamins were thought to be one vitamin; turned out to be many (ex., B1, B2, B3, ...) Scientists believe they have discovered all the vitamins Vitamins Essential organic substances Produce deficiency symptoms when missing from diet Yield no energy Basic functions Fatsoluble vitamins Facilitate energyyielding chemical reactions Function as coenzymes Watersoluble vitamins Types of Vitamins Provitamin precursor; compound that can be converted into an active vitamin 2 General Classes: Fat soluble: vitamin A vitamin D vitamin E vitamin K
2) 1) Bvitamins
Thiamin (B1) Niacin (B3) Biotin vitamin B12 Water soluble:
Riboflavin (B2) vitamin B6 Folate vitamin C Pantothenic acid Storage of FatSoluble Vitamins Fatsoluble Absorbed with fat Stored in large amounts More time needed to become deficient Not readily excreted (except vitamin K) Highly toxic especially vitamins D and A Storage of WaterSoluble Vitamins Watersoluble vitamins Stored in small amounts Less toxic (usually) High doses are generally lost from the body (except vitamins B6 and B12) excreted via urine Takes less time for deficiency to develop (due to limited storage) Some can cause toxicity
Mostly likely due to supplementation Preservation of Vitamins Decreased vitamin content Eat foods soon after harvest Freeze foods not consumed within a few days Blanching destroys enzymes Improper storage Excessive cooking Exposure to light, heat, air, water and alkalinity Slows down vitamin degradation FatSoluble Vitamins Overview Dissolve in organic solvents Not readily excreted Absorbed along with fat Fat malabsorption Can cause toxicity Transported with fat May cause deficiency In lipoproteins Vitamin A Narrow optimal intake range Preformed Retinoids (retinol, retinal, retinoic acid) Found in animal products Proformed Carotenoids Found in plant products Functions of Vitamin A Promote vision Promote growth Prevent drying of the skin and eyes Classic deficiency: Night blindness Promote immune function and resistance to bacterial infection (plays a role in the production of WBC's) Acne medication Xerophthalmia leading cause of blindness in 3rd world countries due to lack of vitaminA rich foods Vitamin A and Vision Functions in light perception at the retina Maintains health of cornea to keep it crystal clear Deficiencies lead to: vitamin A is a part of rhodopsin, a pigment found in the retina, which, upon activation by light, signals the optic center in the brain, giving us the sensation of sight Nightblindness: a lag in recovery of sight in darkness after a flash of bright light or Keratinization: of the eye, xerosis (corneal drying), triangular gray spots on eye (Bitot's spots), or xerophthalmia (corneal degeneration and blindness) Deficiency Symptoms Food Sources of Vitamin A Active vitamin A found in foods of animal origin such as liver, fish oil, milk, milk products, fortified cereals, butter, eggs Betacarotene is an orange pigment found in plant foods; it is found in fruits & vegetables with a deep orange color or dark, green color (pumpkin, sweet potatoes, carrots, cantaloupe, spinach, broccoli) 12 micrograms betacarotene = 1 microgram retinol Food Sources of Vitamin A Toxicity of Vitamin A Large intake of vitamin A (preformed) Signs and symptoms: Over a long period of time, especially in supplements Use of Accutane and RetinA Bone/muscle pain, loss of appetite, skin disorders, headache, dry skin, hair loss, increased liver size, vomiting Fetal malformation Possible permanent damage Effects of high carotenoid intake Vitamin D Prohormone works like a hormone, sends signals to organs Derived from cholesterol Synthesized from sun exposure Sunscreen SPF > 8 decreases synthesis 95% Expose hands, face, arms 23 x/week for 510 minutes each time (more for darker skin) Insufficient sun exposure makes this a vitamin you must get through regular dietary sources Activation of Vitamin D
Vitamin D Liver 25hydroxyvitamin D Kidneys 1,25dihydroxyvitamin D (active hormone) Functions of Vitamin D Regulates blood calcium Along with parathyroid hormone Regulates calcium + phosphorus absorption in the gut, kidney and bone Reduces kidney excretion of calcium Regulates calcium deposition in bones Influences normal cell development Linked to reduction of breast, colon, and prostate cancer Role in Bone Formation Causes calcium + phosphorus to deposit in the bones Strengthens bones Vitamin D Deficiency Rickets is the result of low vitamin D Breastfed infants with little sun exposure Osteomalacia (soft bones) Ricketslike disease in adults Bones lose minerals and become porous Groups at Risk Elderly Ill Homebound Those with limited sun exposure and poor intake of vitaminD rich foods Food Sources of Vitamin D Fatty fish (salmon, herring) Fortified milk Some fortified cereals Margarine Eggs Toxicity Warning vitamin D can be very toxic, especially in infancy and childhood Upper Level is 50 ug/day Results in: Overabsorption of calcium (hypercalcemia); increased calcium excretion Calcium deposits in organs and blood vessels Growth retardation in children Vitamin E Also known as tocopherol Fatsoluble vitamin that functions as an antioxidant; also in nerve development & immunity, and may defend against heart disease Resides mostly on cell membranes Protects PUFA and cell membranes from oxidative stress, as well as other lipids and vitamin A, especially tissues exposed to high oxygen concentrations (ex. Lungs) Protects WBC; may improve immune response Other Functions of Vitamin E Protects double bonds in unsaturated fats Improves vitamin A absorption Deficiency Breakdown of cell membranes Hemolysis Nerve degeneration Food Sources of Vitamin E Toxicity of Vitamin E Upper Level is 1,000 mg/day (supplementary alphatocopherol) Upper Level is 1500 IU (natural sources) or 1100 IU (synthetic forms) Toxic effects:
Inhibits vitamin K metabolism and anticoagulants Possible hemorrhage Muscle weakness, headaches, nausea Vitamin K ("Koagulation") Synthesized by bacteria in the colon and absorbed Role in coagulation process Role in calciumbinding potential Food Sources of Vitamin K Liver Green leafy vegetables Broccoli Peas Green beans Resistant to cooking losses Limited vitamin K storage in the body Adequate Intake for Vitamin K Excess vitamin A and E Newborns Interferes with vitamin K May cause hemorrhage and fractures Routinely injected with vitamin K; is required by newborns due to their lack of intestinal bacteria Breast milk is a poor source Toxicity unlikely; readily excreted Dissolve in water Overview of WaterSoluble Vitamins Generally readily excreted from body Subject to cooking losses Function as coenzymes Participate in energy metabolism 5090% of B vitamins are absorbed Marginal deficiency more common Enrichment Act The Bvitamins Function as coenzymes small molecules that combine with enzymes to activate them Enzymes cannot function without their coenzymes Coenzymes are often found at the active site of the enzyme (where the chemical reaction takes place), inducing a conformational change in the enzyme, thereby allowing substrate binding Do not yield energy themselves, but function in tissues throughout the body in the metabolism of the energyyielding nutrients Deficiencies of single B vitamins are rare; if deficient in one, usually deficient in others Coenzymes Thiamin (B1) Sensitive to alkalinity and heat Coenzyme form used in energy metabolism Classic deficiency syndrome: Beriberi Surplus is rapidly lost in urine; non toxic Food Sources of Thiamin Riboflavin (B2) Coenzyme forms participate in energyyielding metabolic pathways Deficiency Nontoxic Cheilosis, inflammation of mouth and tongue Cheilosis Food Sources of Riboflavin Milk/milk products Enriched grains/cereals Eggs Liver Spinach Oysters Brewer's yeast Niacin (B3) Coenzyme forms used in energy metabolism Can be made in the body from the amino acid tryptophan Classic deficiency Pellagra Symptoms include the 4 D's: diarrhea, dermatitis, dementia and death Toxicity Upper Level is 35 mg/day Niacin used pharmacologically to treat CVD can cause "niacin flush" results from very large doses Food Sources of Niacin Enriched grains Beef Chicken/turkey Fish Heat stable; little cooking loss Niacin equivalents Used to measure the amount of niacin in the diet; accounts for niacin from it's precursor, tryptophan 60 mg tryptophan can be converted into 1 mg niacin Pantothenic Acid Part of CoenzymeA Essential for metabolism of carbohydrate, fat, and protein A deficiency is rare Usually in combination with other deficiencies Food Sources of Pantothenic Acid Meat Milk Mushrooms Liver Peanuts Biotin Free and bound form Coenzyme Deficiency is also rare Metabolism of carbohydrate and fat Helps breakdown certain amino acids Food Sources of Biotin Cauliflower, egg yolk, liver, peanuts, cheese Intestinal synthesis of biotin contributes very little Avidin inhibits absorption Need to consume more than a dozen raw egg whites a day to cause this effect Cooking eggs denatures this protein Biotin Needs No Upper Level for biotin Relatively nontoxic Vitamin B6 Coenzyme forms Body's requirement for vitamin B6 is Activate enzymes needed for metabolism of carbohydrate, fat and protein Synthesize nonessential amino acids via transamination (aids in the conversion of tryptophan niacin) proportional to protein intake (athletes may need more) Food Sources of Vitamin B6 Vitamin B6 as a Medicine? 50100 mg/day therapy Carpal tunnel syndrome Morning sickness Toxicity potential Questionable treatment of PMS May treat pregnancy hypertension (100 mg/day may help; see Ch. 13) > 200 mg/day can lead to irreversible nerve damage Upper Level set at 100 mg/day Folate Coenzyme DNA synthesis Homocysteine metabolism Neurotransmitter formation Sensitive to: Heat, oxidation, ultraviolet light Folate and DNA Needed for DNA replication important for cell division Especially important for rapidly dividing cells such as RBC, WBC & cells of the digestive tract Deficiency results in anemia, decreased immunity and abnormal digestion (this anemia is known as megaloblastic anemia large, immature red blood cells) Folate and Vitamin B12 Folate & vitamin B12 depend on each other for activation during RBC synthesis & for homocysteine removal Folate can "mask" B12 deficiency by correcting anemia Elevated homocysteine levels have been associated with CVD & therefore, folate deficiency is associated with increased CVD risk Megaloblastic Anemia Folate Deficiency Folate deficiency is also associated with neural tube defects in newborns; a folate supplement is recommended for women of childbearing age (400 ug/day) Neural Tube Defects Neural tube develops in 1st month of gestation (before most women know they are pregnant) A defect in the formation of the neural tube (spinal cord, brain) during early fetal development Defect occurs when spinal column or skull don't form properly Spina Bifida is the failure of neural tubes to close Spinal cord bulges through the back Food Sources of Folate Liver Fortified breakfast cereals, pasta, rice and bread Beans Dark green leafy vegetables Orange juice Vitamin B12 Synthesized by bacteria and fungi Coenzyme Deficiency Role in folate metabolism Maintenance of the myelin sheaths RBC formation Pernicious anemia Nerve degeneration and paralysis Vitamin B12 and Folate vitamin B12 allows folate to be recycled Therefore, a deficiency of vitamin B12 may also lead to megaloblasitic anemia If the anemia caused by a vitamin B12 deficiency is "masked" by folate, and goes undetected, then nerve damage may ensue Amino Acid Metabolism B12 Absorption Requires a protein from salivary gland Requires stomach acid Requires intrinsic factor Absorbed in the last part of the small intestine About 50% of B12 is absorbed Intrinsic Factor A compound that is made by the stomach and is needed for vitamin B12 absorption Stomach acid liberates vitamin B12 from protein in food to which it is bound vitamin attaches to IF complex is absorbed into blood from small intestine A lack of intrinsic factor in some people, especially older adults, may necessitate monthly B12 injections directly into blood Anemia caused by a lack of IF is called pernicious anemia Therapy for Ineffective Absorption Many factors can disrupt this process Monthly injections of vitamin B12 vitamin B12 nasal gel Megadoses of vitamin B12 Allow for passive diffusion Food Sources of Vitamin B12 Synthesized by bacteria, fungi and algae Stored primarily in the liver of animals Animal products Organ meat Seafood Eggs Hot dogs Milk Vegans need to obtain sources from fortified products Vitamin C Also known as ascorbic acid Synthesized by most animals Decreased absorption with high intakes Excess excreted Sensitive to: Not by humans Cooking/heat Iron, copper, oxygen Functions of Vitamin C Synthesis of collagen Aids in iron absorption Supports immune function Antioxidant Aids the enzymes responsible for maintaining the tissue protein collagen, which is a part of all the connective tissues in the body (bones, teeth, skin, tendons); helps in wound healing & prevents bruising Protects iron from oxidation and recycles vitamin E Deficiency of Vitamin C Classic deficiency: Scurvy Deficient for 2040 days Fatigue, pinpoint hemorrhages Bleeding gums Weakness Fractures Associated with poverty Scurvy Food Sources of Vitamin C Citrus fruits Potatoes Green pepper Broccoli Strawberries Romaine lettuce Spinach Dietary Antioxidants A dietary antioxidant is a compound naturally found in foods, that decreases the negative effects of oxidation in the body They include vitamins C, E, A (betacarotene and other carotenoids), phytochemicals and selenium The body uses oxygen to produce energy; in this process, free radicals are sometimes formed (atoms or molecules that contain an unpaired electron), which make them highly reactive and unstable Free radicals can also be formed from environmental factors, such as radiation, pollution and tobacco smoke that act as oxidants (compounds that oxidize or remove an electron from other compounds) Dietary antioxidants are useful under conditions of oxidative stress, when free radicals in the body exceed its defenses against them Dietary Antioxidants Free radicals start a chain reaction of oxidative events the unstable molecule "steals" an electron from another molecule, which in turn takes an electron from another molecule, and so on The body has its own defenses against oxidation; these include antioxidant reserves and oxidationopposing enzyme systems Research has shown that antioxidants from foods are more effective than those taken in supplement form In this process, fatty acids in cell membranes are disrupted, damaging the cell's ability to transport substances Fatty acids in LDL are often oxidized as well DNA is another common "victim" of oxidative stress, and any cell that inherits this damaged DNA will be affected Oxidation is often the precursor to conditions such as CVD & cancer Antioxidants do not occur in isolation in foods, but occur in tandem with other vitamins, minerals and phytochemicals It is difficult to determine which component found in foods that are high in antioxidants (namely, fruits & vegetables) is responsible for the protective health benefits seen with high intakes Free Radicals Dietary Antioxidants Antioxidants may protect against these conditions: Certain cancers (lung, breast, cervical, esophageal, stomach and colon) Heart disease (stroke, HTN) Macular degeneration (agerelated) Aging (cataracts) Others Phytochemicals Natural compounds found in all plants (usually plant pigments) Not classified as nutrients Brightly or deeplycolored fruits & vegetables generally contain the most phytochemicals Many phytochemicals help to prevent/fight disease via their antioxidant properties How Do They Work? Phytochemicals: Some plant pigments are powerful antioxidants Act as hormoneinhibiting substances to prevent initiation of cancer Are antioxidants that prevent and repair damage due to oxidation Block enzymes that promote cancer and other diseases Modify absorption, production, or utilization of cholesterol Decrease formation of blood clots Zeaxanthin, anthocyanin and lycopene are strong antioxidants Dark chocolate contains flavonoid antioxidants Some phytochemical antioxidants reduce plaque formation by preventing the oxidation of LDL Phytochemicals Not essential; we do not develop a deficiency disease if we consume too little The body cannot make them; they must be obtained from the diet Phytochemicals are heat/light stable, and not easily destroyed by cooking or storage Many are excreted soon after ingestion, so intake of vegetables, legumes, nuts, fruits and other food sources should be maintained Cooking vegetables or eating with fat increases absorption of phytochemicals Characteristics Phytochemicals provide color, flavor and odor; protect plants from insects, microbes and oxidation due to exposure to sunlight and oxygen Some are components of a plant's energymaking processes, and others act as plant hormones Many are pigments; they function as antioxidants Citrus fruits and beans contain many phytochemicals Over 4000 identified We do not fully understand how they function or how much is needed by the body Some phytochemicals are "naturally occurring toxins" and can be harmful Sources & Functions
1. Carotenoids pigments responsible for red, dark green, yellow & orange colors in fruits & vegetables; act as antioxidants in the body carotene: found in broccoli, cantaloupe, carrots, pumpkin, spinach, squash, sweet potatoes Converted to vitamin A in the body Antioxidant prevents damage from free radicals Lutein: found in broccoli, Brussels sprouts, collard greens, kiwi, Romaine lettuce, spinach (green, leafy vegetables) Helps to prevent macular degeneration (vision) Lycopene: found in tomatoes, especially cooked tomato products, red peppers, pink grapefruit, watermelon Reduces risk for prostate cancer, heart disease and cancers of the GIT Sources & Functions (cont)
2. Resveratrol: found in red grapes, red grape juice, red wine Relaxation of smooth muscles, which decreases blood pressure May increase HDL cholesterol (good) Flavonoids act as antioxidants in the body Reduces risk for heart disease, cancer, blood clots, stroke 3. Prevent urinary tract infections Anthocyanins: found in blueberries, cherries, cranberries, plums, strawberries Organosulfur Compounds
4. Decrease blood cholesterol and blood pressure; reduce risk for certain cancers
5. Allium compounds found in garlic, onions, chives, leeks, scallions Sulphoraphane decreases risk for colon cancer Indoles decrease risk for breast cancer Sulphoraphane & Indoles found in cruciferous vegetables Other Phytochemicals Chocolate (especially dark) HDL cholesterol Capsaican (hot peppers, black pepper) Decrease blood clots Decrease risk of heart disease Phytosterols Act like hormones (estrogen) Thought to reduce the risk of several cancers Found in soy products and legumes Populations that consume a lot of soy have lower rates of breast and prostate cancer, osteoporosis, heart disease and women have less menopausal symptoms (hot flashes, bone loss) Types of Phytosterols Genistein (soybeans): inhibits breast, prostate, colon and ovarian cancers
May reduce risk of osteoporosis Fresh is best Ways to Increase Phytochemical Intake Leave skin on when possible Exception tomatoes; canned fruits and vegetables also good source of phytochemicals Steam, broil, stir fry when you cook Avoid boiling Eat a variety of foods Ways to Increase Phytochemical Intake (cont) Strive for 5 servings of fruit and vegetables Eat a variety of brightly colored foods Use herbs and spices in cooking Extracts and Essences Dehydrated extracts of vegetables high in phytochemicals are available There is no evidence that these extracts benefit health "Broccoli Concentrate" contains a phytochemical from the cruciferous family Only so much will fit into a capsule, so it takes 100 pills to get same amount as one serving of broccoli Supplements of phytochemicals are unsafe and ineffective Phytochemical Supplements No RDA's set for phytochemicals Still a lot we do not know about phytochemicals Toxicity? Many phytochemicals act together Phytochemicals can alter body functions Can have negative effects in high doses Some studies have shown increase cancer risk with genistein supplements Safest source food Functional Foods Foods that provide health benefits beyond basic nutrition Promote philosophy of eating not just to sustain basic minimal health, but eating to also prevent disease Provide an additional physiological or psychological benefit Sometimes referred to as nutraceuticals or designer foods (include phytochemicals) Physiological Examples: Benecol (plant stanol ester) Calciumfortified OJ Probiotics Benefits Lowers cholesterol May help prevent osteoporosis Bacteria Lactobacillus Usually added to yogurt Decreasing diarrhea, constipation Increased intestinal motility Tea with Echinacea May help fight off a cold Psychological Example: Soup with St. John's Wort (herb) "give your mood a natural lift" Functional Foods Benefits Individual with milk allergy Benecol Concerns Calciumfortified OJ Getting too much of one nutrient Interactions with prescription drugs St. John's Wort can effect birth control medication May help cholesterol without medication Getting too much of one herb Some herbs have toxic effects Functional Food Active/Functional Component Low fat foods (as part of a Low in saturated fat low fat diet) Oatmeal/ Oat bran Low-fat milk Fruits and vegetables Whole grain bread, high fiber cereals Foods containing or fortified with Vitamin C or Vitamin E Soy products Potential Health Benefit Decreased risk for cancer Decreased risk for coronary heart disease (CHD) Soluble fiber Decrease cholesterol levels Calcium Decreased risk for osteoporosis Vitamins, phytochemicals, Decreased risk for cancer fiber Decreased risk for CHD Fiber Decreased risk for certain cancers Decreased risk for CHD Antioxidants Support general health and cardiovascular health Soy protein Decreased risk for CHD Functional Food
Tea, black or green Fish Modified margarine products (Take Control, Benecol) Foods containing or fortified with lutein Active/Functional Component
Catechins Omega-3 fatty acids Plant sterols, stanols Lutein Potential Health Benefit
Decreased risk for CHD Decreased risk for certain cancers Decreased risk for CHD Promotes healthy cholesterol levels Maintain proper vision Decreased risk for macular degeneration and cataracts Decreased risk for certain cancers Decreased risk for breast cancer Improved vascular health Decreased cholesterol levels Decreased risk for cancer Control intestinal pathogens Support of immune system Beef and dairy products Foods supplemented with arginine Yogurt and fermented dairy products CLA L-arginine Probiotics Foods supplemented with echinacea Echinacea ...
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On-site restaurant/cafe: Touring caravan pitches and touring sites in Republic of IrelandView results on a map
3 bookable sites in Republic of Ireland
- Co. Clare 1
- Co. Donegal 2
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- Co. Tipperary 3
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Oldcastle, Co. Meath, Republic of Ireland Show on map
|Electric hardstanding touring pitch
|6 x
|From £20.93/€25/A$35.54/US$26.82/CA$36.16/CHF26.71/kr242.22/kr186.19/kr232.53/kr2,948/$419.39/$17,440/PEN87.13/NZ$38.16/R351.72/zł107.21/R$84.52/Kč672.91/RSD3,078 per night
Loughrea, Co. Galway, Republic of Ireland Show on map
|Electric optional hardstanding touring caravan pitch
|unlimited x
|From £8.37/€10/A$14.21/US$10.73/CA$14.47/CHF10.69/kr96.89/kr74.48/kr93.01/kr1,179/$167.76/$6,976/PEN34.85/NZ$15.26/R140.69/zł42.88/R$33.81/Kč269.16/RSD1,231 per night
Caherdaniel, Co. Kerry, Republic of Ireland Show on mapLast booked
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Polis Polis
Więcej pomysłów od użytkownika Polis
This collection of apps will help your kids learn how to code and beyond!
25+ coding apps, games, activities, even screen-free options, too!
awesome Yoga Positions Mom and Kids Could Try Together #infographic
Nice Map tests at http://www.worldatlas.com/webimage/testmaps/maps.htm
World Geography Country Cards ~ Printables for 49 different countries
Work Tasks for Children with Autism!
Top activities to help kids master the comprehension of the world, which is the strongest predictor of future academic. List updated weekly.
Books about Women Scientists for Kids- Kid World Citizen
DIY kids book bin
Do you have a super-tall tree that's just hankering for a swing? This skateboard swing has handles for safety and maximum swing power.


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Explore Vegetable Fajitas, Hclf Vegan, and more!
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Turmeric is considered one of the most powerful herbs on the planet today. It has the ability to fight and potentially reverse disease. The herb is also used as the main spice in curry. It has been used to spice up food for many centuries in eastern...


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We loved this quaint little inn, no disappointments and a good base for our walking break. On arrival we were welcomed by Helen, who was the perfect landlady, always interested in what we were doing, as were all the staff. Accommodation is ideal at a good price, cosy with comfy beds and one of the best showers we have come across on our travels. Used the bar and one of the friendliest we have found, locals always included us in their chats, most hilarious. We ate here too and it was all good, breakfasts too. We highly recommend this Innn and have every plan to return, especially as we need to do Great Shunner and the Roman Road again minus the fog. Thank you Helen and all of your staff.
- Official Description (provided by the hotel):
- We are a traditional, family run pub located in Hawes in the heart of the Yorkshire Dales. We offer a relaxed service that will make you feel like part of the family while you unwind and explore the local area. Don't worry, we understand that dogs are part of many families too. Our comfortable accommodation is designed to suit everyone's needs. You don't need to take our word for it; there are pictures of all rooms on this site. While you're with us it's worth taking the time to enjoy one of our Cask Marque ales or a meal, freshly prepared from the best ingredients Wensleydale has to offer. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Expedia, Hotwire, Orbitz, Hotels.com, Book Direct Rooms, Cheap Tickets, Travelocity and HotelQuickly so you can book your The Board Inn reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- The Board Inn Hawes, Yorkshire


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About two years ago, I foolishly experimented with a highly addictive substance. To the uninitiated, it has the appearance of harmless sheets of printed card. But those caught in its vice-like grip know that it can become a life-consuming obsession, relentlessly draining its users' wallets and robbing them of their free time. It's called Magic: The Gathering, or, to use its street name, "cardboard crack."
With over 20m players around the globe, Magic is one of the analogue gaming industry's great success stories. It casts players as planeswalkers – powerful mages with the ability to travel between a multitude of alternative dimensions. Armed with a personalised deck of cards, they cast deadly spells and summon armies of dangerous creatures in an effort to overcome their opponents.
It's utterly compelling and deeply strategic. But Magic isn't without its flaws. The most powerful cards become highly sought-after on the second hand market, with some changing hands for hundreds or even thousands of pounds. And its system of requiring randomly-drawn cards to generate mana – a kind of metaphysical in-game currency – can lead to situations where one player finds themselves unable to do anything, completely shut out of the game while their opponent romps to an uncontested and unsatisfying victory.
Epic, from US studio White Wizard Games, aims to address both of these shortcomings. Designed by Magic hall-of-famers Rob Dougherty and Darwin Kastle, it's a fantasy-themed strategy card game that comes in a single £13 box containing a copy of every card in the game. That's enough to start playing straight away, and while you'll need three copies of the game to unlock its full deck-building potential, at a total cost of £39 it's still cheaper than a single moderately competitive Magic deck.
It also completely does away with the concept of mana. Where Magic forces players to build towards their biggest plays, gradually gathering resources as the game unfolds, Epic makes it infinitely easier to deploy massive creatures and unleash incredibly potent spells. Many cards in the game are free to play, and you'll be able to cast as many on your turn as you like. Others – the most powerful – cost a gold piece to use. You'll receive a single point of gold at the start of each turn, limiting you to just one of these potentially devastating cards per round, but the end result is that no matter which cards you draw, you'll be able to do something – often something extremely powerful – from your very first turn.
The table quickly fills up with angels, vampires, demons and dinosaurs, but while these creatures – or champions, as they're known in Epic – are powerful, they're also vulnerable. The game includes a range of event cards that let you trigger earthquakes, rain fire on your enemies or otherwise kill off their units. In some cases these can wipe out several creatures at a time, and with the casualty count running high, it's best not to become too emotionally attached to the troops under your command.
But while its designers have taken some big steps to address some Magic's greatest annoyances, it's disappointing that in other respects, Epic borrows heavily from its predecessor. Several card abilities have been transplanted straight from Magic: haste,the ability to attack with a card as soon as it's played, becomes blitz; flying, which allows creatures to evade ground-based enemies, becomes airbourne; indestructible, which protects creatures from death, becomes unbreakable.
Just about every core mechanic of Magic has a counterpart in Epic, and while this means Magic players will pick it up quickly and easily, it seems a shame that White Wizard hasn't given the game more of its own distinct identity.
This is especially apparent in the game's fictional background – or rather, in its lack of one. Aside from grouping cards into four alignments – good, evil, sage and wild – there's no sense of setting or character to Epic. It features some gorgeous, vibrant artwork, but there's no indication as to who any of these creatures are or why they're fighting one another.
The absence of a detailed setting might not matter to some players, but a more fundamental criticism is that while Epic goes to great lengths to solve Magic's mana problem, it introduces a new one of its own. With players able to throw down their most powerful cards from the word "go," there's no sense of progression to the game. Where Magic can feel a lot like a boxing match, with combatants cautiously feeling each other out in the early rounds before clashing more aggressively as the bout goes on, Epic is more like a wild pub brawl. Both participants charge in with wild hay-makers, and after some heavy blows all round, one ends up flat on the floor having been unceremoniously smashed over the head with a bar stool.
Stripped of any sense of pacing or context, even the biggest, swingiest, most audacious plays lose some of their appeal, and it's enough to make you wonder whether the dreaded mana screw might not be an acceptable price to pay for the kind of tense gameplay and memorable moments Magic offers.
All of that said, it's important to note that Epic does have some genuine strong points, not least its flexibility. You can spend hours fine-tuning a custom-built deck, but you can also just shuffle an entire box of cards, deal 30 to each player and bash out a chaotic impromptu game. You can even get some friends together to draft decks and hold a mini tournament. That's a lot of possibility for under £40.
But as it stands, Epic feels more like an attempt to fix Magic: The Gathering than a new game in its own right. It's still in its early days, and it's entirely possible that future expansions will introduce new mechanics that help it to stand out on its own merits. Unless and until that happens, though, it's a maybe rather than a must-buy.


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The act of pushing someones head down (to their stomach area, therefore making them look like they are sucking there own shlong) in a repetitive motion until they beg for mercy.
by Anonymous217678687 May 11, 2011
The Urban Dictionary Mug
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Classic Motorsports Mitty Presented by Hagerty Celebrates Porsche
16 hours ago in News
Gearhead heaven? We think it looks something like this.
Well, hope I'm not posting this twice. I had this almost finished but lost it somehow instead of posting it- and I'm starting over. Oh well, here goes... maybe I will sorta say the same things. 1997 M3 sedan 5 speed. Darn nice car! But does not meet my winter car needs and no garage to keep it in. I will put a link to my craigslist ad at the end and it has photos. Appears to have always been well maintained. Arkansas car since 8k, and I bought it from a friend's neighbor who owned it 4 years. He bought it from his next door neighbor who had owned it for 8 years! It had a K&N filter in it but I put BMW back in. As far as I and my mechanic can tell, it is stock. I bought it 2/16, have enjoyed it, driven it everyday, but knew I might be selling come winter. After purchase I had local indy BMW shop do full inspection, and I fixed everything they said it needed. If I keep it, I'll put shifter bushings next. Shifts fine, but naturally a bit loose compared to my prior Miata's and S2K. In Craigslist ad I forgot to put that it is a slick top no sunroof car, more head room and nothing to leak, and no factory spoiler. A bit of a sleeper. Photos, except interior that I took today, were just after I bought it, and prior owner had it in garage and detailed. As I type this, it sits in my driveway in the rain. I hope it get a garage home. I'll tell my fellow GRMers that I paid $6000, which I thought was very fair. I've spent $2k at shop- suspensions bushings, valve cover gasket, drive shaft flex joint( is that what is called the Giuibo?), oil changes. No, I'm not an M3 expert or a mechanic, but I'd like to think I know a nice car when I have one. So $8K in it, asking $7K, which I think is also fair. I'm sure some of you will tell me if you disagree! Oh, window tint needs a redo, and remote entry/lock does not work consistently, so I just use the key. I have some receipts, clutch at between 75 and 80K, new factory Sachs shocks last year; prior owner did not have cooling system receipts but said he'd put water pump, etc at about 100K. I believe him, his garage was immaculate and everything else he told me about the car has been true. It is an honest well cared for 20 year old car that deserves a good home. Yes, I'll probably regret selling it, and I now know why prior M3 owners say that, but I think next spring I may go looking for my 7th Miata. Probably an NC this time.
Between this write up and Craigslist ad, I have tried to provide a good description, but feel free to ask questions. Thanks for looking.
In reply to OzarkOwen: Well, I just tried the Link and it did not work. Sorry! I'm a terrible typist and barely break even on computer skills. But you can look it up on Craigslist Little Rock, cars for sale by owner, BMW M3, should bring it right up. If that does not work just call me and I'll be glad to discuss the car and send pics. 501-766-8830.
GLWS - seems to be a great example of an M3 (and in my favorite color)!
Working CL link for y'all
Looks good, GLWS!
Saw your ad over the weekend. Looks nice. I'm local to it if anyone wants more pics or eyes on it.
Beautiful car and price seems good too.
Cripes. If I had seen these ~2 months ago, I would have sent you a deposit instantly. Unfortunately for me, I gave up on e36 M3s and bought an e46 wagon instead.
Your M3 is a ~$13k car these days, IMO. Great looking car and good luck with the sale!
Golly gosh, what a pretty color! Man, great looking car!
conesare2seconds wrote: Saw your ad over the weekend. Looks nice. I'm local to it if anyone wants more pics or eyes on it.
Might take you up on that! Thanks!
PM sent!
Car appears to be headed to a good new home with a GRMer in Houston. Thanks to SnowMongoose for the working link. I appreciate all the interest and nice comments. If for some reason this does not go through, I'll let you know.
OzarkOwen wrote: SALE PENDING! Car appears to be headed to a good new home with a GRMer in Houston. Thanks to SnowMongoose for the working link. I appreciate all the interest and nice comments. If for some reason this does not go through, I'll let you know.
Dibs if it doesn't go through.
I too am interested.
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We hit the track with Flyin' Miata's latest power adder.
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Gates open this Friday for the Classic Motorsports Mitty at Road Atlanta.
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Add 70 horsepower and 70 ft.-lbs!
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Also get your instant access to the digital edition of Grassroots Motorsports Magazine!Learn More


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Vijay Getup For Atlee Movie (Moondru Mugam): Vijay's getup for his upcoming movie 'Vijay 59' is revealed today. Yes, Actor Vijay has attended a marriage function today morning. Vijay appeared in new getup with big mustache, which is the getup for 'Vijay 59' movie. Keep visiting for more updates on 'Vijay 59' movie.
- 1. Ajith Visits Jayalalithaa's Cemetery Early Morning Returning From Europe
- 2. Hidden Secrets Behind Jayalalithaa's Death And Unanswered Questions
- 3. Reasons Where Youngsters Failed In Jallikattu Protest : Tamil Nadu
- 4. Deepika Padukone To Pair Rajinikanth Again For Pa Ranjith Film
- 5. Vijay 61 Stills Images Pics Photos Gallery Pictures Wallpapers
- 6. Director Siva on his next project with Rajinikanth after Vivegam


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Mid-Century faux-painted parchment chest with six drawers on tapered legs ending in brass sabots.
Place of Origin
Date of Manufacture
circa 1950s-1060s
Wear consistent with age and use
29.75 in. H x 59 in. W x 17.5 in. D
76 cm H x 150 cm W x 44 cm D
Dealer Location
New York, NY
Number of Items
Reference Number
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Digital Media Lawby Ashley Packard
- Provides a solid foundation in media law
- Illustrates how digitization and globalization are constantly shifting the legal landscape
- Utilizes current and relevant /li>/li>
- LendMe LendMe™ Learn More
Covering the latest legal updates and rulings, the second edition of Digital Media Law presents a comprehensive introduction to all the critical issues surrounding media law.
- Provides a solid foundation in media law
- Illustrates how digitization and globalization are constantly shifting the legal landscape
- Utilizes current and relevant examples to illustrate key concepts
- Revised section on legal research covers how and where to find the law
- Updated with new rulings relating to corporate political speech, student speech, indecency and Net neutrality, restrictions on libel tourism, cases filed against U.S. information providers, WikiLeaks and shield laws, file sharing, privacy issues, sexting, cyber-stalking, and many others
- An accompanying website is regularly updated with new rulings, access to slip opinions and other supplementary material.
Editorial Reviews
Product Details
- 9781118336786
- Publisher:
- Wiley
- Publication date:
- 06/25/2012
- Sold by:
- Barnes & Noble
- Format:
- NOOK Book
- Pages:
- 416
- Sales rank:
- 842,664
- File size:
What People are Saying About This
– Kyu Ho Youm, Jonathan Marshall First Amendment Chair Professor, University of Oregon School of Journalism and Communication
"Ashley Packard's new edition of Digital Media Law keeps it on the cutting edge of illuminating the subject in terms of digitalization and internationalization — the driving forces through which students today ever more instinctively understand their lives and their professions."
– Robert L. Kerr, Ph.D., University of Oklahoma
"Ashley Packard's work on the second edition of Digital Media Law is impressive. The readable text keeps students engaged with recent cases; provides challenging discussion questions; and references Internet resources that encourage critical thinking about legal issues in today's converging media environment."
- Nathaniel Frederick II, Winthrop University
Meet the Author
Ashley Packard is Professor of Communication and Digital Media Studies at the University of Houston, Clear Lake. She is the author of The Borders of Free Expression (2009) and is a peer reviewer for Communication Law and Policy.
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NBA Finals – Game 6 – NBA Champions
After one of the craziest NBA Finals series in recent
After one of the craziest NBA Finals series in recent
With the NBA lockout now over and players getting ready
The Los Angeles Lakers won a double-OT classic at Staples
Finally, a JR Smith post that concentrates solely on his basketball talents! Watch this video and marvel at the raw athleticism of Mr Smith, who in the space of one game managed to prompt the NBA to produce a solid 93 second highlight package.
[embedvideo id="aP0ZrQT66sg" website="youtube"]
Sure beats getting fined for playing with other people's feet.
[embedvideo id="V09uO2ThWOg" website="youtube"] The New York Knicks came to Cleveland
Future Plans today brings you the New York Knicks. The
[embedvideo id="eaiervLpJhM" website="youtube"] J.R. Smith returned to the New York


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Our week-long celebration of stories inspired by players' journeys in the continent of Skyrim continues today, with Ronin the Jedi's account of the worst helper on the face of Nirn.
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MOSCOW, March 10. /TASS/. Russian President Vladimir Putin and Greek Prime Minister Alexis Tsipras have discussed settlement of the Syrian crisis and situation with refugees in the European Union (EU), the Kremlin press service said on Thursday.
"When discussing international problems, main attention was paid to the Syrian crisis with an emphasis on necessity of observing ceasefire regime in this country," the press service said. "The Russian president noted that ensuring ceasefire is a key factor for normalizing the international situation, improving the humanitarian situation in the region, as well as an important step on the way of inter-Syrian political settlement," the Kremlin added.
"The Greek prime minister highly assesses the efforts and, in turn, informed in detail about actions taken by the European Union aimed at settling the refugee problem," the press service noted.
When exchanging opinions on relevant issues of bilateral cooperation, Putin and Tsipras confirmed their plans to strengthen mutually beneficial ties in different spheres, in particular in trade, investment and energy spheres. "It was noted that events planned for 2016 in the framework of the Year of Russia in Greece and Year of Greece in Russia," the Kremlin said adding that Putin and Tsipras also coordinated the schedule of upcoming contacts at different levels.


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Home >> Physics
Q1. A defect in Si (Eg = 1.12 eV) introduces two levels in the gap: a donor level at Ev + 0.25 eV and an acceptor level at Ev + 0.75 eV. Illustrate graphically.
Q2. describe the influence of magnetic anisotropy on the behavior of magnetic nano-particles.
Q3. describe the basic principle of a spin-valve device: discuss the relation between the magneto resistance and the magnetization of the materials changes with magnetic field.
Q4. describe the physical principles of tunneling magneto resistance and discuss the relevance of materials (electrodes and barrier) involved.
Q5. Consider an ideal Schottky barrier. The semiconductor is n-type (p-type) and no degenerate. Draw respective energy band schemes:
a) For the barrier in equilibrium;b) For the barrier with a direct bias U applied (|U|<|Ubi|);c) For the barrier with a reverse bias U applied.
Physics, Academics
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Friday, January 21, 2011
It's true that kids today are overly dependent on technology. My cell phone broke last night. I use the alarm clock on that phone, and I was late to school today. I'm just one of the many teenagers - and people in general - whose life is affected by and reliant on the technology in it. The same technology that has improved lives and that allows us to keep up with the world is also what is ironically leading us farther away from the people in it.
The issue is not that we have been given the resources to easily communicate with anyone, anywhere, and at any time. The problem is that the technology that has been developed as we grow up has created a lifestyle in which we have to be in constant communication with other people. It has created a way of living that wasn't even an option before the widespread use of social networks and cell phones.
Not only do we live in a digital age with the access to more media than ever, but the way we function in relation to the world around us has changed. Some say that being raised in today's electronic world has simply altered the way our minds work.
Communication technologies have made relationships more distant and shallow. People can use texting and social networking sites to have contact with many other people at a less personal level, rather than having fulfilling relationships with the people they actually know and care about.
Kids get to know each other now often by text messaging or chatting online. People think they "know" someone after texting back and forth or looking at their Facebook profile. Either way, you can't truly get to know someone by looking at words on a screen.
What's sad about the effect technology has on the way we function socially is that it appears to be irreversible. Cell phones and Internet resources aren't going to go away. The inevitable technological advances, if anything, will only add to the growing void in how we relate to one another. It's possible that someday soon you may walk into most businesses and stores and be assisted by computers and self-checkout machines. At that point, where do people gain experience on interacting with others?
Kids will continue to grow up in a world that doesn't stress actual relations with people as critical life skills.
It's not unusual to see a teenager pulling out a phone and texting in class, during a meal, or while with other people. It's also not unusual to be on the computer for hours, checking email and updating Facebook.
The problem with this rude and unsocial behavior is that we've been raised in a society where it is acceptable. Many adults in our lives act the same way. But how can you not give in to the constant communication of modern technology and still stay in touch with the world?
The key is to not forget that even though everything is so fast-paced, real relationships take actual time. It's worth slowing down every once in awhile if at the end of the day we can turn off our cell phones and computers and know that we have solid relationships with real people.
Kenzie Yoshimura is a junior at Hood River Valley High School. Yoshimura is interning at Hood River News through Summit Career Center.
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-1- STATE OF MICHIGAN COURT OF APPEALS PEOPLE OF THE STATE OF MICHIGAN, Plaintiff-Appellee, UNPUBLISHED October 12, 2004 v No. 249858 Macomb Circuit Court PASKUAL MARPALI, LC No. 01-003200-FH Defendant-Appellant. Before: Kelly, P.J., and Gage and Zahra, JJ. PER CURIAM. ...Read More »
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While, most of the scenes in this gallery are beaches, you will also find evidence of the equal beauty of Mexico's landscapes beyond the sea. But I think the number of beautiful beach scenes betray my own interests!
Although I've rarely been the sort to just lie out on the beach, I can spend hours walking along the coast, smelling that sea air and feeling the sand beneath my bare feet. And Mexico's tropical beaches are among the most beautiful I've seen.
If you'd like to see more of my Mexico art, be sure to check out my other galleries or just search for Mexico in my portfolio
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