text:
I love jam making and in general, I prefer to make small batches, as I think made this way the product retains its flavour and integrity. However, when my favourite fruit is in season, such as plums, cherries, or figs, I tend to get a bit carried away and cook up bigger batches of jam or chutney. It's a much bigger task and the boiling and bottling can sometimes feel like it's going on forever. At my work's end though, I gain a huge feeling of triumph from gazing upon rows of colourfully filled jars. They're really fun to give away as gifts, too.
Preserving, it could be said, is a bit like bottling sunlight. All the warmth and flavour of sun-ripened fruit and vegetables can be captured and stored away, and then brought out again at a later date when we notice their absence. Served in their simplest form with bread or used as accompaniments for both sweet and savoury dishes, nothing matches the full flavour of homemade preserves. And believe me, the incredible feeling of satisfaction from having prepared your own jam or chutney can only be matched by the joy of eating it.
Last week I was given a huge pile of figs from a friend's tree, so I got to work making a whole load of pretty-pink fig jam. In this case, the figs had actually been frozen, but this didn't alter my recipe or method. You might have to wait until next fig season to make this particularly delightful conserve, but here's my step by step recipe for making this jam yourself. So, here we go…
900g (2 pounds) figs, washed, dried and quartered
150ml water
450g (1 pound) white granulated sugar
Juice of 2 lemons
Place figs and water in a large, heavy-based pan or preserving pan. Simmer for 10-15 minutes, or until figs are tender (there's no need to add water if using frozen figs, as they will be watery already).
Now add the sugar and lemon juice and stir over low heat until sugar has dissolved.
Raise the heat and boil the mixture, stirring occasionally, for around 40 minutes or until thick and syrupy and the jam has reached setting point. You can tell this by testing a very small amount of jam on a chilled plate - run your finger through this bit of jam and if it crinkles then it is ready to set. If it's still very runny then it needs a bit more boiling.
Remove pan from the heat, skim any foam from the surface of the jam. Leave to stand for 10 minutes, as this will help evenly distribute the fruit when it goes into the jars.
Stir gently, then ladle into hot, sterilised jars (I use a jam funnel, pictured above, to help guide the jam into the jars cleanly). Seal well. See cook's tips (below) on how to sterilise jars. Store jars of jam in a cool, dark place and refrigerate after opening.
Makes 1.6kg (3 1/2 lb)
Cook's notes:
· Sterilising jars is important to protect your jam from spoiling. Wash jars well in hot soapy water, rinse, place in oven preheated to 160°C for 20 minutes. Ladle hot jam into hot jars and seal immediately. Stored and sealed correctly, jam will last for up to 12 months. Keep jam in the fridge after opening.
· The addition of lemon juice adds extra pectin, which aids the setting of the jam. Pectin is a natural setting agent found in fruits (some fruits have a higher content than others). If problems with setting are experienced add a little more lemon juice, as this acid helps extract pectin from the fruit. Or you can actually buy pectin to add when jam making.
· Sugar is necessary for preservation, for flavour and for setting the jam. The amount of sugar added can be cut back a little, if desired. However, too little sugar will result in the jam fermenting and not setting properly.
· Jams very low in sugar have a much shorter life and should be stored in the refrigerator.A FEW YUMMY THINGS TO DO WITH FIG JAM…
· Eat it by the spoonful as a 'spoon sweet' as they do in the Middle East.
· Slather jam on croissants, toasted bagels or your favourite bread.
· Whip up a trifle… dollop jam in between layers of trifle sponge cake. Add some fresh berries, if you like and top with lashings of Crème Anglaise (vanilla custard).
· Make delicious jam tarts by placing spoonfuls of fig jam into sweet shortcrust pastry shells. Bake until the jam bubbles in the oven and the pastry turns golden brown.


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Island Magic Resort Apartments
Devils Point Road, Mele Bay, 111111 Port Vila, Vanuatu – Great location - show map
|Room Type
|Two-Bedroom Apartment with Ocean View
|Deluxe King Studio
|Two-Bedroom Apartment - Ocean Front
Area Info – Great location - show map
Closest Landmarks
- Konanda Reef 4.3 miles
Closest Airports
- Bauerfield International Airport 6.7 miles
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Coco De Mer
Facilities of Island Magic Resort Apartments Great facilities! Review score, 9.1
- Heating
- Family Rooms
- Non-Smoking Rooms
Common Areas
- Library
- Game Room
- BBQ Facilities
- Terrace
- Grounds
Pool and Spa
- Pool Towels
- Outdoor Pool
Pets are not allowed.
Food & Drink
- Kids' Meals
- Restaurant With Dining Menu
- Bar
- Restaurant
Free! WiFi is available in the hotel rooms and is free of charge.
Free! Free public parking is available on site (reservation is not needed).
- Bikes Available (free)
Front Desk Services
- Tour Desk
- Safe
Cleaning Services
- Ironing Service
- Laundry
Languages Spoken
- Dutch
- French
- English
- German
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From 2:00 PM
Until 10:00 AM
Cancellation and prepayment policies vary according to apartment type. Please enter the dates of your stay and check what conditions apply to your preferred room.
Children and Extra Beds
All children are welcome.
Up to two children under 12 years are charged VUV 30 per night when using existing beds.
All children under 2 years stay free of charge in a crib.
All children under 16 years are charged VUV 30 per night for extra beds.
Any additional older children or adults are charged VUV 30 per night for extra beds.
The maximum number of extra beds in a room is 1.
Any type of extra bed or crib is upon request and needs to be confirmed by management.
Additional fees are not calculated automatically in the total cost and will have to be paid for separately during your stay.
Pets are not allowed.
Cards accepted at this property
Cash Check (domestic only)
Hover over the cards for more info.
Or, take a look at these appealing alternatives:
- Erakor Island Resort & Spa has a location score of 9.4
If you would like to pay via direct debit service, please inform Island Magic Resort Apartments using the contact details found on the booking confirmation.
The on-site restaurant serves breakfast, lunch and dinner from Tuesday to Saturday, and breakfast and lunch on Sunday.
Please advise the number and age of each guest in each room, using the Special Requests box when booking.
Please note that barbecue facilities are available for an additional charge of VT1500.
Please inform Island Magic Resort Apartments of your expected arrival time in advance. You can use the Special Requests box when booking, or contact the property directly using the contact details provided in your confirmation.

subset: commoncrawl


text:
A new study shows midsize banks have the edge in making money from their retail customers.
Banks in the $10 billion to $35 billion category led the industry with $153 of profit per customer last year, according to Andersen Consulting. Those with less than $10 billion of assets earned only $108; "large" banks, with $35 billion to $80 billion of assets, made $134; and "super-large banks," with assets of more than $80 billion, made only $113 per customer, the firm said Thursday.
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180nm Reliable Smartbit™ antifuse OTP, 32-256bit Register NVM Memory,in Std CMOS, for eFuse Replacement/Trimming/Configuration/ID
ARM friends Facebook at summit
Rick Merritt, EETimes
SANTA CLARA, Calif.--Expect ARM and Facebook to become data center friends at the Open Compute Project's summit here Wednesday (Jan. 16).
Executives from ARM server SoC vendors Applied Micro Circuits Corp. and Calxeda will speak at the event. OCP is a Facebook-led project to define common specifications for data center servers and other gear, mainly at the board and system level.
Calxeda said it has become a member of the Open Compute Project and will show at the event its Project Knockout. The ARM-based board is geared to act as a controller for the hard disk arrays in the OCP's Open Vault storage spec.
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Skilled and locally based guides all around Denmark give your tour an extra boost - book guides at fair rates
Find guides
Find inspiration from the guides' individual tours which guarantee a dedicated guide on your tour - book right away
Find inspirational lectures at reasonable prices. Cultural history, travel meetings, nature, gastronomy, art and Danish inventions
Tour Manages
Find experienced tour managers for Denmark and some other countries
Meet Booking Manager Mette
A talented storyteller is essential for a successful event
At Guide Service Denmark we make a great effort to match the perfect storyteller with each assignment. The dynamics between the storyteller and the group is immensely important. Experience inspirering and dedicated tour guides, tour managers and speakers specialized in everything from great historical events and people to culture and gastronomy.
Let us create a unique experience tailored specifically to your wishes or explore our wide range of guides, tours and lectures.
Let us create a unique experience tailored specifically to your wishes or explore our wide range of guides, tours and lectures. Book with us and get a good experience
Sign up for newsletter in English
Once a month we keep you updated on new guides, tour managers, lectures and host with Visit a Dane.
Endless Options
You can find storytellers for the city, nature, castles, manor houses and museums. Lecturers with expert knowledge about well known and less known historical events and persons. Or even a combination of all of the above. Book right away.
You find rates directly beside each tour guide, tour manager, tour, lecture and Visit a Dane host, and it is easy to book exactly what or whom you find most interesting.
We can also assist with special offers on request. Our time spent on preparing your request will be invoiced with our booking fee as a minimum. Our Booking Manager manages Danish and English best. Feel free to write to us in your own language though - we always manage.
You pay our booking fee for all assignments and requests. You get a 100% refund though of the booking fee with your final invoice for your guide, tour manager, lecture and visit with Visit a Dane.
Further information in Terms of Agreement.


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Business graduate programmes at BP
Our scientists and engineers do an amazing job of sourcing, extracting, moving and refining gas and oil across the world, but this is just the start of the product journey at BP. There are contracts that need to be negotiated, regulatory compliance that needs to be met and sound investments that need to be made. We need to analyse, interpret and act upon financial data and, of course, we need to market and sell our product - and we're always looking for exceptional graduates to help us.
We offer opportunities in our Commercial Downstream, finance, HR, and procurement and supply chain management teams. You could manage $1bn of BP's cash, recruit and develop top talent to drive the company forward or manage a global portfolio of customers, consumers and partners. Whatever programme you join, you'll develop through our comprehensive training, work with sharp commercial minds and make a real impact on the business by guiding our strategic planning. By the end of your programme, you'll be amazed by how far you've come. And as exhilarating as all this may seem, it will just be the start of your BP experience.
Who we look for
Because we offer such a breadth of opportunity, you could come to us with a good degree in a range of subjects. Our online degree matcher will help you find out where your skills could take you at BP. You can find it at bp.com/degreematcher.
Wherever your talents and aspirations lie, we expect a high level of academic achievement. But every bit as important will be the individual attributes and personal qualities you bring to our team.
Our whole approach is built on working together, being consistent and having the courage to do the right thing. All of which is underpinned by a commitment to safety and excellence in what we do. It's essential that you share those values.
Where to go from here
There's more to our work and a career with BP than you could possibly imagine. So the next thing to do is get online and experience it for yourself. The deadline for applying is 30th December. Please note that vacancies will be filled on an on-going basis after opening and we may close applications before the stated deadline. Therefore, we highly recommend you submit your application as early as possible in order to be considered for the opportunity of your choice.
To find out more and apply click here.
Deutsche Bank - Graduate Programme *Coming soon*
Competitive plus benefits London 3-Jul-2017
KPMG - One Year Business Placement (Coming Soon)
Competitive plus benefits Nationwide Ongoing
Ocado 2017 Graduate Programmes *Coming soon*
Competitive South East, Hatfield, Brookmans Park
Graduate Recruitment Consultant - Immediate Start
£23,000 to £40,000 plus OTE South West, London, Bristol ASAP
Graduate Trainee Accountant - Hat Group of Accountants
Up to £27,500 plus benefits London, Bolton, Lancaster, North West, Manchester 1-Aug-2017
HSBC - Commercial Banking Global Graduate Programme *Coming soon*
£32,500 +£5,000 welcome bonus plus benefits plus Bonus Nationwide
Office Co-Ordinator, London
£19k London ASAP
Deutsche Bank - Graduate Programme *Coming soon*
Competitive plus benefits London 3-Jul-2017
HSBC - Commercial Banking Global Graduate Programme *Coming soon*
£32,500 +£5,000 welcome bonus plus benefits plus Bonus Nationwide
Lloyd's Graduate Programme *Coming soon*
Competitive plus benefits London
Audit – Graduate Leadership Programme - Lloyds Banking Group *Coming soon*
£28,000 plus benefits South West, London, Scotland
Assistant Director Explore Learning Nationwide (April 2017)
£22,000 to £24,500 location weighting plus benefits plus Bonus Nationwide Ongoing
Dexters - Graduate Careers in London
competitive London ASAP
Direct Line Group - Graduate Programme 2017
£27,000 plus benefits Nationwide 1-Sep-2017
Graduate Technical IT Trainer - Global Knowledge
£25,000 plus benefits plus expenses salary review South East, London, Nationwide ASAP
IBM - Technology Consultant
£30,000 plus benefits Nationwide Various
JUST EAT - Sales, Marketing and Commercial Graduate Schemes *Coming soon*
£25,000 to £30,000 plus benefits South East, London Ongoing
Penna- Account Co-ordinator
Competitive West Midlands, Birmingham ASAP


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Tag Archives: Mexican Gray Wolves
TWO THOUSAND MILES from the small population of wild Mexican gray wolves, Turner Burns of Kids for Wolves is working hard to protect the lobo – the world's most endangered gray wolf – and the federal law that saved them … Continue reading
The Mexican Wolf (2013) from Lincoln Athas on Vimeo. Nineteen years ago today, 11 captive-reared Mexican gray wolves (a.k.a. lobos) were released to the wild for the first time in Arizona and New Mexico. Missing from the landscape for more … Continue reading
These critically endangered Mexican gray wolves represent one of the two potential lobo pairs chosen for release by USFWS! Later this summer, Mexican wolves F1362, M1196, yearling f1494, and pups of the year should be released in the Gila Wilderness … Continue reading


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text: Author Archive LARIA North West 15 July 2016 – summary of event Linda Frost18 May, 2016No Comments On Friday 15 July 2016 LARIA North West hosted an event to hear the shortlisted and commended entries from the North West into the LARIA Research Awards 2016 showcase their work: New researcher of the year (highly commended) – Haydn … Read More LARIA North West October 2015 – summary of event Linda Frost22 October, 2015No Comments Manchester Town Hall LARIA NW welcomed around 60 delegates to its event in Manchester, chaired by Linda Frost, to hear from a range of speakers. The event began with discussions in groups, covering data harmonisation, the Index of Multiple Deprivation … Read More LARIA North West February 2015 – summary of event Linda Frost3 March, 2015No Comments LARIA NW welcomed around 70 delegates to this 'taster'event in Manchester, chaired by Gerallt Evans-Hughes, to hear from a range of speakers. The event began with discussions in groups, covering customer insight, secondary data/Census, data sharing, public opinion and public … Read More Success for the North West at the 2014 LARIA Awards Linda Frost20 May, 2014No Comments LARIA has, yet again, hosted a successful annual conference with a range of stimulating and interesting plenary and workshop sessions from researchers in local government, health, academia and the private sector. The 2-day event at Warwick University included the LARIA … Read More LARIA North West April 2014 Community Engagement and IER – summary of event Linda Frost1 May, 2014No Comments Welcome from Martin Burroughs, Oldham MBC LARIA North West welcomed 40 delegates to its spring event in Manchester to hear about Community Engagement and the Individual Electoral Registration (IER) experience. Delegates heard from Professor Matt Henn about non-voting patterns by … Read More Census Research User Conference 2017 Linda Frost NIHR 'Health Future': 20 Year Forward View Linda Frost LARIA Listens Event, Perth – A Summary Linda Frost Connected Local Government Live Event Linda Frost LARIA Listens in Perth: Engaging Communities and Understanding Poverty Linda Frost NHS Digital's Findings from the Consultation on the Adult Psychiatric Morbidity Survey Linda Frost Recruitment and Retention in Adult Social Care Linda Frost EIF National Conference Linda Frost RCUK Policy Internship Scheme: Call for Hosting Partners Linda Frost University of Manchester – Social Statistics and LARIA Linda Frost


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I was seeing my mother off on her way to Europe early yesterday morning, and saw my Tweet Deck abuzz over Melania Trump's plagiarizing of Michelle Obama. 239 more words
Tags » St. Petersburg Times
Evel Knievel's Answering Machine
Ten years ago, I worked for what was known then as the St. Petersburg Times (now the Tampa Bay Times) as a person-to-person sales representative. It was a nice way of saying that you're a telemarketer. 282 more words
The Transgendered Are People Too
I remember back in 2007 hearing about the transgender issue for the first time. The city manager of Largo Florida, Steve Stanton, wanted to become Susan Stanton by way of having a sex change. 417 more words


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Interior Designing1 - 2 of 2 listings
Bkhata construction loan in Bangalore Call @ 9008133998Interior Designing - Bangalore (Karnataka) - April 7, 2017 Check with seller
We provide home loans for all types of property - BKhata, AKhata, Panchayat Khata Site and E Khata, Revenue Site...etc Call @ 9008133998 / 9964563600.
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For women, this herb has some additional benefits. It can help women cope with the annoying symptoms of menopause. How Valerian Root Can Reduce Anxiety » What exactly makes this herb effective in promoting sleep and reducing anxiety is not very clear...
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Stayed for 5 nights & was happy with my 1 bedroom apartment. Very neat & clean with a small balcony. Yes, as other reviewers have commented they are a bit older style & had a slight musty smell when first opened but I found them to be very clean. The bed and pillows were comfortable, couch could be converted into a pullout sofa & shower was good with instant hot water & good pressure. I love the idea of a small kitchenette & laundry when I travel for work so for me it ticked all the boxes. The apartments are one block away from the Cairns Central shopping centre & a few blocks from Woolworths, esplanade etc. The apartments have an undercover secure car parking area on the ground level.
- Reservation Options:
- TripAdvisor is proud to partner with Booking.com, Odigeo, Hotels.com, Agoda, TripOnline SA, Traveltool, S.L.U., Evoline ltd and HotelQuickly so you can book your Il Centro Apartment Suites reservations with confidence. We help millions of travellers each month to find the perfect hotel for both holiday and business trips, always with the best discounts and special offers.
- Also Known As:
- Il Centro Apartment Hotel Cairns


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Tours | Categories (New, Hot) | Map
Alcohol - Ancient - Animal - Architecture - Art - Aviation - Boxing - Celebrity - Charity - Children - Church - Cinema - Comedy - Crime - Dance - Death - Disaster - Drugs - Fashion - Food - Gambling - Ghost - Grave - Health - Historical - Industry - Justice - LGBT - Literary - Look Up - Medical - Military - Motoring - Murder - Museum - Music - Nature - Naval - Paranormal - Pioneer - Poetry - Police - Politics - Pub - Public Amenities - Quirky - Religion - Retail - Ripper - River - Royalty - Science - Sculpture - Sex - Signs - Society - Sport - Subterranean - Technology - Theatre - Train - Transport - Tube - TV - Weather -
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29th April 1966 Spin-bowling Cricketer Phil Tufnell was born in Barnet, London.
29th April 1943 Noel Coward's Present Laughter, premieres in London
29th April 1923 Born today: Maxine Audley, London, actress (Peeping Tom, Ricochet, House of Cards)
29th April 1879 Born today: Thomas Beecham, England, composer (found London Philharmonic)
Olympics 2012: Main Stadium
The main Olympic Stadium for the 2012 London Olympics.
Location: Marshgate Lane, Stratford
Description: The London Olympic Stadium will be the centrepiece of the 2012 Summer Olympics. The stadium will have an 80,000 capacity making it temporarily the third-largest stadium in Britain behind Wembley Stadium and Twickenham Stadium. Land preparation for the stadium began in mid-2007, with the official construction start date on 22 May 2008, although piling works for the foundation unofficially began 4 weeks ahead of that date.
The design features a stadium bowl holding the 25,000 permanent seats, surrounded by 55,000 demountable seats that will taken away after the Games.
After the Games, it will be transformed into a 25,000 capacity Athletics stadium and will host a variety of sporting, educational, cultural and community events. It will be a sustainable and vibrant facility, attracting other businesses and investment and acting as a hub for the communities living in and around the Olympic Park.
Tagged in this Tour: BIN-HOUSE
Tagged in this Tour: Football Grounds of London
Tagged in this Tour: Top 10 London Landmarks: Silver
Tagged in this Tour: New London Architecture 2012
Tagged in this Tour: The London Olympics 2012 Tour
Ranking This Month: 2598/2684
Pages Hit This Month: 76
Link to This Page: http://www.shadyoldlady.com/location/1843
Credits: http://www.london2012.com
The main Olympic Stadium for the 2012 London Olympics.
The Shady Old Lady points out that you can drag this map using mouse. Or visit our full massive map.
WG Grace's Day Job», 8.1km
Crews Hill Golf Course», 10.km
Olympics 2012: Velodrome», 0.6km
Tottenham Hotspurs Formed Here», 4.8km
Bobby 'Dazzler' George», 2.3km
Olympics 2012: Main Stadium», 0km
Hendon Hall», 9.4km
Eric Bristow played Darts here», 3.1km
Tooting Bec Lido», 9.1km
Moor Park Golf Club», 19.km


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North Baltimore, OH Walgreens
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
100% Free Samples By Mail
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1. Walgreens
15031 E Us Route 224Findlay, OH 45840
From Business: Refill your prescriptions, shop health and beauty products, print photos and more at Walgreens. Pharmacy Hours: M-F 8am-10pm, Sa 9am-6pm, Su 10am-6pm
2. Walgreens
1013 N Main StBowling Green, OH 43402
From Business: Refill your prescriptions, shop health and beauty products, print photos and more at Walgreens. Pharmacy Hours: M-F 9am-9pm, Sa-Su 10am-6pm
3. Walgreens
10003 Fremont PikePerrysburg, OH 43551
From Business: Refill your prescriptions, shop health and beauty products, print photos and more at Walgreens. Pharmacy Hours: M-F 9am-9pm, Sa-Su 10am-6pm
4. Walgreens
1910 S Reynolds RdToledo, OH 43614
From Business: Refill your prescriptions, shop health and beauty products, print photos and more at Walgreens. Pharmacy Hours: M-F 9am-9pm, Sa 9am-6pm, Su 10am-6pm
5. Walgreens
prices are high-look for sales good for as seen on tv stuff
6. Erie Drugs
Best family owned pharmacy I ever been to. Been going there for at least 20 years. Great, quick and knowledgeable service , throughout the store. …
7. Toledo Clinic Inc
I personally love Dr. Fairchild, she is great with my 2 daughters and explains everything. The wait time however is terrible most of the time. Very …
8. Ryan Pharmacy
3340 Dorr StToledo, OH 43607
From Business: * Family Owned and Operated Since 1959 * Home Medical Equipment * Free Delivery * Free Blood Pressure Check
9. James Pharmacy
623 Lagrange StToledo, OH 43604
From Business: James Pharmacy is proud to have a legacy of serving the Toledo,OH greater area for over 40 years!We fill prescriptions quickly,and are able to answer the question…
10. Discount Drug Mart
Even with the Fulton bridge detour, this store has many, many patrons who go out of thier way to shop there. They must be doing something right "WHA…
11. Shaffer Pharmacy
3900 Sunforest CtToledo, OH 43623
From Business: Established in 1984, the business specializes in Home Health Care Equipment and Supplies.
12. PetMart Pharmacy
2404 E Broadway AveMaryville, TN 37804
From Business: PetMart Pharmacy is owned and run by licensed, practicing veterinarians. We believe that our knowledge and expertise in veterinary medicine, combined with our ext…
13. Great Scot 90 Pharmacy
13710 Deshler RdNorth Baltimore, OH 45872
14. Surowiec, Mark
13710 Deshler RdNorth Baltimore, OH 45872
15. Best, Susan L
13710 Deshler RdNorth Baltimore, OH 45872
16. Fultz, Kendra
13710 Deshler RdNorth Baltimore, OH 45872
17. Great Scot Community Markets
13710 Deshler RdNorth Baltimore, OH 45872
18. Scarbrough Pharmacy
127 N Main StNorth Baltimore, OH 45872
19. Walt Churchill's Market
they were so helpful. warm and friendly. Put together a last minute order for me so I could surprise my grandson. I greatly appreciate the effort J…
20. Rite Aid
1175 Louisiana AvePerrysburg, OH 43551
From Business: Rite Aid is a leading drug store chain offering superior pharmacies, health and wellness products and services, complete photo printing, and savings and discounts…
21. Prescription Drug Addiction 24 Hour Helpline & Tre - CLOSED
Toledo, OH 43601
22. Walmart - Pharmacy
131 W Gypsy Lane RdBowling Green, OH 43402
From Business: Visit your local Walmart pharmacy for your healthcare needs including prescription drugs, refills, flu-shots & immunizations, eye care, walk-in clinics, and pet m…
23. Syncor Inc
6156 Trust Dr Ste 3Holland, OH 43528
24. Pawliski, Lisa M
26611 Dixie HwyPerrysburg, OH 43551
25. All-Care Ltc Pharmacy
151 E Airport HwySwanton, OH 43558
26. Giant Eagle
After shopping at the Giant Eagle store in this shopping center, it is very convenient to get gas right after and especially nice when you have spen…
27. Wilhelm, Lauren
2111 E Wooster StBowling Green, OH 43402
28. Northwest Oh Cardiology
1037 Conneaut Ave Ste 202Bowling Green, OH 43402
29. Swanton Pharmacy Inc
151 E Airport HwySwanton, OH 43558
30. Prescription Supply Inc
2233 Tracy RdNorthwood, OH 43619
From Business: Prescription Supply was founded in March of 1955 to fulfill a need in the Toledo, Ohio, trading area for a rapid-delivery, pharmaceutical wholesale distributor. T…


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Join us for the book launch of The Student Guide to Writing: Playwriting. The guide includes playwriting lesson plans, providing permanent access to leading industry training on playwriting for students, teachers and writers.
It will be a unique showcase of some of the most talented student and emerging writers in the UK and the launch of the book from the competition.
The event will also include an In Conversation discussion about the competition and why it was run. Plus there will be advice for students and aspiring writers from Stewart Pringle, Associate Dramaturg at the Bush Theatre, George Spender, Senior Editor at Oberon Books, and Jennifer Tuckett, Course Leader of the MA Dramatic Writing at Drama Centre London at Central Saint Martins and Director of Writers at Work Productions.
The Student Guide to Writing: Playwriting competition first ran in 2016. It's organised by the Bush Theatre, the MA Dramatic Writing at Drama Centre London at Central Saint Martins, Writers at Work Productions and Oberon Books. The competition aims to train and discover some of the most talented student and emerging writers in the UK.
The book includes guides by Rob Drummer Artistic Director of Boundless Theatre Company and former Dramaturg at the Bush Theatre, Ola Animashawun, founder of the Royal Court Theatre's young writers programme, John Yorke, founder of the BBC Writers Academy and others.
There will also be a staged reading of "The Student Guide to Being a Student in the UK", the play written by the 5 winners of the competition who are:
Vee Tames: schools winner
Titilola Ige: joint University winner
Monique Geraghty: joint University winner
Mufaro Makubika: joint emerging/general winner
Miriam Battye: joint emerging/general winner
Tickets are free but limited so book early to avoid disappointment.
We price tickets a little differently at Bush Theatre - here's how and why.
If you have any access needs please let us know via the box office when you book.
Call us on 020 8743 5050 or email [email protected]
How to get here, opening times, offers and concessions, and how to hire one of our wonderful spaces.
Play texts for many of our productions can be purchased online. Pop on over to our online book shop.
You can order food and drink when you book your ticket online? Simply add to your order when purchasing.


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Laurie Edwards is a recently retired elementary music teacher, having taught in Texas public schools for 30 years. A native of Sheridan, Wyoming, she received her Bachelor of Music degree from Arizona State University. She currently teaches private piano students and serves as an accompanist in church, school and professional settings. Laurie and her husband, Chad, reside in Whitehouse, Texas. This is Laurie's seventh season with TSF.
Keep up-to-date with Texas Shakespeare Festival on the following social media outlets:


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Did you know space-age technology is used to advance the cause of cool, comfortable sleep in Beautyrest mattresses? Wonder how it works? Keep reading to learn more about these cool technologies.
How can some of the coolest foams be even cooler? Beautyrest's ICE technology is a mix of Micro Diamond Memory Foam and "phase change materials" or PCMs. PCMs are used to manage temperature in everything from home insulation to high-end ski jackets. Now they've been infused in mattresses to combat the common complaint of people—sleeping hot.
PCMs found in the Beautyrest® BlackICE™ and PlatinumICE™ memory foam manage heat particularly well. At a designated low temperature, PCMs emit the heat stored from your body to warm you up at night. PCMs work in the reverse as well, since they help keep the warmer sleepers cool
Beautyrest has taken this cutting-edge technology and put it into the core of its gel, which is then applied to Micro Diamond Memory Foam. This gel helps absorb the heat of a sleeper, and then the Micro Diamond Memory Foam (which sits underneath the gel) helps to conduct the heat away from the PCMs, allowing the PCMs to continue cooling the sleeper. The PCMs and memory foam work in tandem to provide a dynamic response to the problem of temperature management in beds.
This combination of advanced technologies provides one amazingly cool and comfortable night's sleep.
Looking for that fantastic cooling mattress? Complete our Mattress Selector quiz to help find the Beautyrest mattress that's right for you!
The weather may be warming up, but dedicated binge watchers will make time to stay inside, chill in bed and tune in to June's new TV releases.
We spotted the Glee star getting comfy in her Beautyrest SmartMotion Base!
Tidy up your bedroom and rest easy with these spring cleaning tips!


text: Amapola Cabase Aka Amy aka Poppy Woodward Raleigh Amapola established herself as a super talent in her country, receiving accolades for her excellence as a television host, recording artist, as a motion picture actress (playing feature and lead roles plus others as a child star, & singing the musical scores for many others), as an instrumentalist (playing 8 musical instruments & excelling as a classic pianist), & as a TV & Radio personality - hosting "Amapola Presents" on KEMO-TV 20 in San Francisco, California. Awarded the "AWIT AWARDS" (the Asian equivalent of the US Grammy awards) for "Best Female Vocalist", "TINIG AWARDS" by the National Press Club, and other major awards were bestowed on her, notably the National Press "Hall of Fame" Award. Amapola Cabase's playlists Favourites by Amapola Cabase published on 2016-11-22T22:03:20Z Cool Female Vocalists by Amapola Cabase published on 2016-10-06T17:17:17Z Cool Male Vocalists by Amapola Cabase published on 2016-10-06T17:00:49Z Love Songs xox by Amapola Cabase published on 2014-01-09T22:38:34Z Pop Sounds by Amapola Cabase published on 2014-01-08T19:40:38Z


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Do less.
What's your hidden talent?
In the normal sense, when we think of talent, our minds might go to the ways people excel at singing, sports, writing, dancing, martial arts, or other specific skills our society generally respects.
But talent can come in many shapes and sizes. Maybe you can text perfectly without looking at your phone, or maybe you can eat an entire box of Oreos in one sitting.
Stranger yet are the talents we only tell our closest friends—if anyone—about. These typically include weird body skills or things we only could have learned about ourselves through very suspect circumstances. We've all been there.
Needless to say, not all talents are prized. In fact, it can be downright suspicious if you're a little too good at some things in life. People were asked to think about everyday skills that become immediately suspicious if people are weirdly good at them, and the list is pretty hilarious.


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We broke the release of the Iron Man, Hawkeye, Captain America and Black Widow posters a few days ago, now let's take a look at the rest!
You'll find THE AVENGERS fully assembled in a banner version of these posters hidden below our last piece (so as not to spoil it if you haven't seen the previous reveals yet.)
Here they are...
Cool. Sure beats the official teaser they released a couple of days ago...
THE AVENGERS will assemble next summer. For the first trailer, make sure you stay in your seats during the CAPTAIN AMERICA credits!
As promised, here's a look at the banner poster we were chatting about earlier...
Wonderful. Can't wait to see this thing hanging in cinemas!
What do you guys think? Let us know in the comments below!
Jonathan Demme 1944 - 2017 25 April 2017
Jeff Goldblum Joins JURASSIC WORLD Sequel 25 April 2017
MR. ROBOT Creator to Write Obi-Wan Kenobi Movie? 24 April 2017
Is This the Title for AVENGERS 4? 24 April 2017
Taissa Farmiga to Headline THE NUN 23 April 2017
The Terrifying Owlman Returns in THE BLACK GLOVES! 23 April 2017
Chucky Returns in Horror Channel's May Line-up 23 April 2017
Joss Whedon Looking to Cast an Unknown as BATGIRL 23 April 2017
The Four AVATAR Sequels Get New Release Dates 23 April 2017
Shane Black's THE PREDATOR Pushed Back to August 2018 23 April 2017


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Photo journos at 2014 Winter Olympics in Sochi can't use mobile phones - or else
Photography journalists will not be allowed to use mobile devices to capture the 2014 Winter Olympics in Sochi, according to two Russian news websites.
Vasily Konov, head of Russia's R-Sport news agency, allegedly announced that photography journalists cannot use mobile phones to film athletes or spectators. If they do, they'll lose their accreditation to cover the games. This strict policy apparently applies to tablets and pocket cameras, as well.
The news was delivered at the National Forum during a training seminar on 8 November for sports journalists in Sochi. The Verge specifically claimed the new policy meant reporters cannot post photos or videos to apps like Instagram and Vine, but there is no mention of officials at the National Forum having singled out either mobile app.
It seems journalists with special badges and professional equipment can record the competition. That said, it's worth noting some DSLR cameras have Wi-Fi capability and can post online. It is unclear whether journalist can use these Wi-Fi-enabled DSLRs or even post to mobile apps after the competition.
In past years, journalists practically had free reign at Olympics, as evident by the 2012 London Olympics. If this new policy remains, the real-world implications could be severe. Journalists might fear using their cell phones to make calls, because it could put their accreditation in jeopardy, which would thus have a stifling effect on the Olympics overall, as mentioned by The Interpreter.
We've contacted the International Olympic Committee for clarification, and we'll update when more information is available.
Samsung Galaxy S8 launch: What was announced and can you still watch Galaxy Unpacked 2017?
When is Android 7.1.1 Nougat coming to my phone?
Best smartphones 2017: The best phones available to buy today
Samsung Galaxy S8: Release date, specs and everything you need to know
- Samsung Galaxy S8 tips and tricks: An expert's guide
- Samsung Galaxy S8+ review: The best Android phone, bar none
- Samsung to roll out software fix for the Galaxy S8's red-tinted screen
- Best Samsung Galaxy S8 and S8 Plus pre-order deals, great offers from Carphone Warehouse
- Apple iPhone 8 and iPhone 8 Plus: What's the story so far?
- Samsung Galaxy S8 tips and tricks: An expert's guide
- Samsung Galaxy S8+ review: The best Android phone, bar none
- You can now start your Mercedes car via Alexa or Google Assistant
- Samsung to roll out software fix for the Galaxy S8's red-tinted screen
- This leak shows Microsoft finally plans to take on Chromebooks
- It's official: The next Call of Duty will be set in World War II
- Project Scorpio vs Xbox One S: What's the difference?
- Future electric cars: The battery-powered tech cars that will be on the roads within the next 5 years
- Arsenal first Premier League club with live streaming Alexa Skill, ask it for commentary and more
- Samsung The Frame TV will cost €2199 when it launches in May, looks like artwork


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Tomorrow morning, we are heading to the fair. It's to be a steampunk fair this year, from what I can tell from the ads. He can eat the fattening foods. I will have my own lunch with me, and perhaps eat a cream puff…with half the pastry.
You know we are heading for fun.


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Superstar Rajinikanth is getting ready for his next movie in young director Rajesh's guidance. Some details are emerging about this project now .
Apparently, there will be no heroine for Rajinikanth in this movie as his character does not demand one. However , a very popular actress is being approached for a crucial role that will be having a very limited screen time. The details are still not very clear about this .
Kalaipuli Thanu is producing this big budget movie in Telugu and Tamil and Rajini is eager to bounce back with this film.
- Midnight shows canceled in Tamil Nadu
- Baahubali 2 Is Not An Elephant, It Is A Dinosaur
- Fan super excited for Saaho teaser
- Upset with Rajamouli? Tamannaah clarifies
- Rarandoi Veduka Chudham's audio to be out soon?
Articles that might interest you
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By Michael Snyder
No sooner had Trump been declared the 45th president of the United States, Soros-funded political operations launched their activities to disrupt Trump during Obama's lame-duck period and thereafter. The swiftness of the Purple Revolution is reminiscent of the speed at which protesters hit the streets of Kiev, the Ukrainian capital, in two Orange Revolutions sponsored by Soros, one in 2004 and the other, ten years later, in 2014.As the Clintons were embracing purple in New York, street demonstrations, some violent, all coordinated by the Soros-funded Moveon.org and Black Lives Matter, broke out in New York, Los Angeles, Chicago, Oakland, Nashville, Cleveland, Washington, Austin, Seattle, Philadelphia, Richmond, St. Paul, Kansas City, Omaha, San Francisco, and some 200 other cities across the United States.
Clearly as Oath Keepers, we cannot simply sit around and watch while the enemies of liberty work to use violence to initiate a communist revolution in our country. As a result of the intelligence being provided by our Operation Sabot operatives, we have initiated Operation HYPO. We have allowed our personnel to burrow deep inside these protest organizations to collect information regarding tactics, motivations, schedules and logistics.We had operatives at the planning meetings for the protests that occurred last evening in Baltimore, MD and Philadelphia, PA. Our operatives have also penetrated numerous other planning organizations in cities across the country. For OPSEC reasons, the precise list of cities we are operating in will not be publicly disclosed.
1. Must quickly and decisively form an opposition movement, the likes of which hasn't been seen since the 1960s. I will do my part to help lead this as I'm sure many others (Bernie, Elizabeth Warren, MoveOn, the hip-hop community, DFA, etc.) will, too. The core of this opposition force will be fueled by young people who, as with Occupy Wall Street and Black Lives Matter, don't tolerate b.s. and are relentless in their resistance to authority. They have no interest in compromising with racists and misogynists.
2. Prepare to impeach Trump. Just as the Republicans were already planning to do with President Hillary from Day One, we must organize the apparatus that will bring charges against him when he violates his oath and breaks the law — and then we must remove him from office.
3. Must commit right now to a vigorous fight (including civil disobedience, if necessary)which will block any and all Donald Trump Supreme Court nominees who do not meet our approval. We demand the Democrats in the Senate aggressively filibuster any nominees who support Citizens United or who oppose the rights of women, immigrants and the poor. This is non-negotiable.
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Health center leaders are saying: "Claire deserves credit for the work she has done for us on our 2013 NAP award application. The experience working with her has taught our staff a great deal."
Claire Tranchese
Training and Development Manager
Claire specializes in outreach and enrollment, care for special populations, patient-centered communications, CHC development and health center governance.
Claire can help you:
Get in touch with Claire via email or at 503-228-8852 x243.


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- Price Match
- Commended Merchant
- Full
Manufacturer Warranty
- £7 million
worth of physical stock
0330 124 1245
Mon - Fri 9am - 5pm
The HP 530SFP+ is a dual-port 10Gb Ethernet adapter featuring the next generation BCM57810S single-chip solution from Broadcom in a PCIe 2.0 compliant form factor designed for select HP ProLiant Gen8 and Gen7 ML/DL/SL servers. Leveraging Broadcom's market-proven architecture and software, the HP 530SFP+ delivers full line-rate performance across all ports with low power consumption. The HP 530SFP supports enterprise class features such as VLAN tagging, adaptive interrupt coalescing, MSI-X, NIC teaming (bonding), Receive Side Scaling (RSS), jumbo frames, PXE boot and virtualization features such as VMware NetQueue and Microsoft VMQ. Support for HP Sea of Sensors 3D Technology enhances server performance while reducing energy use and expense.
|Device Type
|Network adapter
|Form Factor
|Plug-in card - low profile
|Interface (Bus) Type
|PCI Express 3.0 x8
|PCI Specification Revision
|PCIe 3.0
|10Gb Ethernet x 2
|Connectivity Technology
|Data Link Protocol
|10 GigE
|Data Transfer Rate
|10 Gbps
|Remote Management Protocol
|Status Indicators
|Port status, link activity
|IPv6 support, Jumbo Frames support, teaming support, PXE support, Large Send Offload (LSO), Receive Side Scaling (RSS), TCP Segmentation Offload (TSO)
|Compliant Standards
|IEEE 802.3, IEEE 802.3ad (LACP), IEEE 802.1AX, IEEE 802.1Qbb, IEEE 802.1Qaz, IEEE 802.1Qau, IEEE 802.1Qbg, IEEE 802.1Qbh
|Processor / Memory
|1 x BCM57810S - Broadcom
|Expansion / Connectivity
|2 x 10Gb Ethernet - SFP+
|Compatible Slots
|1 x PCI Express 3.0 x8
|Included Accessories
|Low-profile bracket, full-height bracket
|Compliant Standards
|FCC Class A certified, UL, BSMI CNS 13438 Class A, EN 61000-3-2, EN 61000-3-3, EN55024, EN55022 Class A, FCC Part 15, WEEE, RoHS, ICES, VCCI V-3 Class A ITE
|Software / System Requirements
|OS Required
|SuSE Linux Enterprise Server 11, Microsoft Windows Server 2008 R2, SuSE Linux Enterprise Server 10, Microsoft Windows HPC Server 2008, Microsoft Windows Server 2008 (32/64-bits), Oracle Solaris 10, Red Hat Enterprise Linux 6.1, Red Hat Enterprise Linux 5.7
|Environmental Parameters
|Min Operating Temperature
|Max Operating Temperature
|Humidity Range Operating
|10 - 95% (non-condensing)
|Compatibility Information
|Designed For
|HPE ProLiant DL160 Gen8, DL160 Gen8 Base, DL160 Gen8 Entry, DL160 Gen8 Performance, DL180 Gen9, DL180 Gen9 Base, DL180 Gen9 Entry, DL180 Gen9 Storage, DL20 Gen9, DL20 Gen9 Entry, DL20 Gen9 Performance, DL360e Gen8, DL360e Gen8 Base, DL360e Gen8 Entry, DL360e Gen8 Performance, DL360e Gen8 Special Server, DL360p Gen8, DL360p Gen8 Base, DL360p Gen8 CMS, DL360p Gen8 Entry, DL360p Gen8 High Performance, DL360p Gen8 Special Server, DL380 Gen9 High Performance, DL380e Gen8, DL380e Gen8 Base, DL380e Gen8 Entry, DL380e Gen8 High Performance, DL380e Gen8 Storage, DL380p Gen8 Base, DL380p Gen8 High Performance, DL380p Gen8 Special, DL385p Gen8, DL385p Gen8 Dedicated Workload, DL385p Gen8 Entry, DL385p Gen8 Maximized Consolidation, DL385p Gen8 Storage, DL560 Gen8, DL560 Gen8 Base, DL560 Gen8 Entry, DL560 Gen8 Performance, DL560 Gen9, DL560 Gen9 Base, DL560 Gen9 Entry, DL560 Gen9 Performance, DL80 Gen9 Entry, ML30 Gen9, ML30 Gen9 Base, ML30 Gen9 Performance, ML310e Gen8, ML310e Gen8 Base, ML310e Gen8 Entry, ML310e Gen8 Performance, ML350 Gen9, ML350 Gen9 Base, ML350 Gen9 Entry, ML350 Gen9 Performance, ML350e Gen8, ML350e Gen8 Base, ML350e Gen8 Entry, ML350e Gen8 Performance, ML350e Gen8 v2, ML350e Gen8 v2 Base, ML350p Gen8, ML350p Gen8 Base, ML350p Gen8 Entry, ML350p Gen8 Special Server, SL230s Gen8 1U Left Half Width Tray, SL230s Gen8 1U Right Half Width Tray, SL230s Gen8 Base 1U Left Tray Server, SL230s Gen8 Base 1U Right Tray Server, SL250s Gen8 2U Left Half Width Tray, SL250s Gen8 2U PCIe Gen3 Left Tray, SL250s Gen8 2U PCIe Gen3 Right Tray, SL250s Gen8 2U Right Half Width Tray, SL250s Gen8 Base 2U Left Half Width Tray, SL250s Gen8 Base 2U Right Half Width Tray, SL270s Gen8 1U Left Half Width Tray, SL270s Gen8 1U Right Half Width Tray, SL270s Gen8 Base 4U Left Half Width Tray, SL270s Gen8 Base 4U Right Half Width Tray, SL270s Gen8 SE 4U Left Tray, SL270s Gen8 SE 4U Right Tray, SL4545 G7, XL170r Gen9, XL190r Gen9
Categorically no! All our stock is ethically sourced within the EU and backed by warranty. Hewlett Packard products sold as new are retail sealed units covered by the full manufacturer warranty. For added peace of mind, we can supply serial numbers up front which you can validate online to confirm warranty cover ahead of purchase.


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This page has Notices from the last 2 months. For all current Notices, click here.
CRPNBC Commits to Cultural SafetyApril 11, 2017
On March 1, 2017, CRPNBC was one of 23 health profession regulators in BC to pledge its commitment to making our health system more culturally safe for First Nations and Aboriginal People. The commitment reflects the priority need to address systemic racism and discrimination towards First Nations People that can result in inappropriate treatment and barriers to access.
In signing the Declaration of Commitment, CRPNBC and the other health regulators are signalling an expectation of change among health professionals so that all indigenous and aboriginal peoples will experience the culturally safe and effective care they deserve. The declaration consists of three main pillars:
- creating a climate for change
- engaging and enabling stakeholders
- implementing and sustaining change
Cultural safety is already an entry level competency expected of RPNs, but the aim is to embed culturally safe practices in all aspects of health profession regulation. The Declaration commits the health regulators to report on progress through annual reports, outlining strategic activities and accountability measures. The Declaration is endorsed by the First Nations Health Authority and the Ministry of Health.
New Resources to Support RPNs with the Scope of Practice StandardsMarch 14, 2017
Check out our 2 webpages on "Diagnosing and Treating Conditions" and "5 Tips For Understanding the Scope of Practice Standards".
Both webpages will help you understand your responsibilities when acting within autonomous scope of practice and giving client-specific orders and acting with client-specific orders.
Questions? Contact Gail Ancill, Practice Consultant.
[email protected]
Scope of practice for RPNs: Standards, Limits and ConditionsFebruary 28, 2017
The document Scope of Practice for RPNs: Standards, Limits and Conditions has been revised and is effective Feb. 28, 2017. The revised document includes the scope of practice standard Autonomous Scope of Practice and Client-specific Orders, and new terms and visuals to reinforce the concepts. Other revisions include:
- Changes to the limits and conditions on giving client-specific orders.
- Updated information on prescribe and giving client-specific orders related to medication.
- Changes to limits and conditions on some section 6 and 7 restricted activities; specifically changes in the wording or removal of limits and conditions related to stable clients, established care needs, physiological conditions expected to follow an anticipated path, and well established sites. See Limits and Conditions on Restricted Activities.
Questions? Contact Colleen Calderwood, Practice Manager, [email protected]
RPN Scope of Practice Standards Effective Feb. 28, 2017February 28, 2017
The scope of practice standard Autonomous Scope of Practice and Client-specific Orders consists of three standards:
- Acting within Autonomous Scope of Practice.
- Acting with Client-specific Orders.
- Giving Client-specific Orders.
The scope of practice standards replaces to two practice standards (Acting with an Order and Acting Without an Order) and introduce a new concept: giving client-specific orders.
Learn more about what this means for you here.
Comments are closed.
Office Address
#307 - 2502 St. Johns St
Port Moody, BC
Canada V3H 2B4
Tel: 604-931-5200
Fax: 604-931-5277
Toll Free: 1-800-565-2505
Office Hours
M-F, 8:00 a.m. to 4:00 p.m.
Closed statutory holidays


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Suunto launches "hard core" wristwatch computer
Suunto has launched the Suunto Core - a new outdoor wristwatch computer.
The Core is a altimeter, barometer and compass as well as offering new features like a depth meter, sunrise and sunset times, a revamped user interface and a menu in four languages.
The Suunto Core comes in a selection of styles, from urban to outdoors with the options of black leather, aluminium or brown elastomer straps.
It will appeal to sports lovers with its dual time, countdown timer and a comprehensive sports chronograph.
Accurate to 10,000 meters (32,760 feet), the altimeter in the Suunto Core displays current elevation, shows elevation gained and lost and records sessions for review.
The automatic altimeter and barometer mode switches between them both depending on the activity level and so shows the most relevant information for each situation.
With the single push of a button, the altimeter starts at zero and begins tracking a hiker's or climber's ascent and descent.
Like a wrist-mounted weather station, the Suunto Core barometer measures and records air pressure and displays graphic weather trend to help users predict changing conditions.
Taking weather awareness a step further, the Storm Alarm helps climbers and hikers avoid potentially dangerous situations.
Activated by a rapid drop in air pressure over a 3-hour period, the Storm Alarm sounds and flashes, letting the user know that foul weather is fast approaching.
The Suunto Core will be available from September with prices ranging from £180 to £350.
Amazon might unveil a new Echo device with a built-in screen in May
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- Samsung confirms another new flagship phone this year, Galaxy Note 8 anyone?


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Inspired by the Diet Doctor – if you ever need low-carb recipe ideas this site is amazing – I created my own version of one of their recipes this week. And, whisper it, I think mine's better! I swapped salmon for trout fillets which brings down the cost substantially, replaced spinach with crispy kale and … Continue reading
Tag Archives: low-carb recipes
Low Carb Diets and Microwaves
We treated ourselves to a new microwave recently – spending a whole £50 on one from Wilko. Microwaves are great when it comes to low-carb diets and cutting down time in the kitchen. You can cook fish fillets in minutes in a microwave. Just remember to cover them up properly or you'll find it difficult … Continue reading
Creamy Leeks & The Moggie Sous Chef
I'll 'fess up. The real reason I wanted to do this blog was so I could post a cute picture of my cat acting as the sous chef. As cat owners will know, moggies love supervising in the kitchen. They get to sit up high with a bird's eye view of everything, it's nice and … Continue reading
What To Do With Excess Tomatoes
Puree them, roast them, sauce them, turn them into soup – honestly, there's plenty you can do with a tomato glut. I've decided to turn mine into oven-dried tomatoes, with the aid of some homegrown herbs too. What about the higher carbohydrate content of tomatoes, I hear you ask. A medium-sized tomato – roughly 100g, … Continue reading
Low-Carb Almond Chocolate Truffles
Study Shows Success of Low-Carb Diet
The Daily Telegraph reported this week that a large pilot study of low-carb diets has suggested that they can successfully control type 2 diabetes. That's no news to us here at the Diabetes Diet, but the study is interesting because it involved a huge number of people – 80,000 of them, who gave up low-fat, … Continue reading
Making the Most of Herbs
Thanks to the recent spell of good weather (in Scotland too!), we've got a glut of herbs. There's something special about going out into the garden to pick herbs for a dish you're making, but at the moment I can't keep up with our herb growth rate. I found a recipe for pork loin steaks … Continue reading


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This is where you let us know who you are, what your skill level is, what part of the world you live in, your first name, and anything else you feel comfortable telling us. It is also a great idea to tell us a little about what smoker or grill you are using that way if you ask a question, we'll have a better idea of how to answer and we love to get to know folks personally even if you're on the opposite end of the globe.
I look forward to meeting every one of you.. virtually
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Thank you for joining the SMF Forum!
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350 posts
325 followers
284 followings
Julie Krahn Psychadelic mess
We got the Sunday paper a day early..........spooky
I always feel a bit sad having to thin the herd...but it must be done to ensure survival 🌱
Never fails to amazing me. Two days ago this tray of miracles was nothing but brown.
Enchanted by these tiny flaxen beauties from @floretflower...my garden is in for a treat!!! These foxglove seeds are going to begin their germination journey tomorrow!
Dye cubes, iron water and snow flakes. Freeze faster!
A New Year's Day stroll through our woods turned up unexpected treasures... @devonsantoro
Heading to our first of three thanksgiving dinners... #elasticwaistband in our near future
#stillberning #electiondayfeels


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Hello girls :)
I know I know, it's been quite a long ...
Even though it's mid-summer, there are some makeup -trend- ideas for the upcoming fall/winter 2011-2012.
Sales are right now at their peak, so why miss something (reduced in price) you might need in the fall ?
Check these makeup trends...
Overall, the basic idea is... Nudity
Pinky-nude lips, barely there makeup.
1. Nude lips, literally
Alexander MQueen, Burberry, Valentino, Chanel catwalks made a statement by leaving models' lips bare/colorless.
2. Boyish Brows : Not my favorite... Forget these skinny, over-plucked eyebrows.
(i aggree). This fall it's all about full, natural (bushy), boyish brows. Not overly neat but not messy either.
3. Bare face :
Forget intense,bold coral/orange or pink blushers. This fall, these are a no no...
Just make sure you got a flawless face, using the right shade of foundation/tinted moisturizer/bb cream and a good concealer. If you are oily, use some powder or if you are dry/normal skip this step. Looking natural is the key.
4. Clean/neat eyeliner & Double eyeliner
I know we are all used to smudging the eyeliner. This fall, it's all about simplicity and clean lines. Looks like a retro look.
5. Brown-toned/beige eyeshadow
For a polished look, just dust some medium toned brown or beige matte/satin eyeshadow on both upper and lower lid. Don't use too shimmery shadows. This step gives this sultry deeper look.
My fall/winter trend picks
1. Jemma Kidd Light as air foundation / Skin79 BB cream (review coming soon)
2. Jane Iredale Dark Suede & Cappuccino
4. Nyx concealer
I really like this trend and I am definitely going to try it.
Natural is the best look ;)
Are you keeping your make up bare/minimal this fall ?


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NASA launches stadium-sized balloon begins collecting data in near space
A stadium-sized pressure balloon launched by NASA in New Zealand began collecting data in near space today, beginning a 100-day planned journey after several launch attempts were thwarted by storms
HTC announces VIVE product launch in India
Pioneer in innovative, smart mobile and virtual reality technologies HTC Corporation has announced the launch of their virtual reality system, HTC VIVE™ making it the first complete VR system available
LG G6 – Full Specs and First Impressions #LGG6
The #LGG6 was officially announced today. While there wasn't much more to see after all the leaked pictures and rumored specs, it was nice to have some hands-on time with
Google doodle celebrates Rajkumar's birthday
On the 88th birth anniversary of Rajkumar, search engine Google has paid tribute to the noted Kannada actor with a special doodle. The image shows Rajkumar on the big screen
Instagram stories crosses 200 million users
Facebook-owned Instagram has claimed that it has taken the lead from Snapchat as it has used the Instagram Stories by over 200 million times, reported CNNMoney. Snap (SNAP), the parent
Airbnb updates security systems to prevent hijacking by scammers
Community-driven hospitality company Airbnb on Friday announced a new set of mandatory security measures, including multi-factor authentication to prevent account takeovers. Owing to this, the hosts and guests logging in
Reliance Jio has a new offer – Jio Dhan Dhana Dhan
Reliance Jio has a new offer – Jio Dhan Dhana Dhan – to continue providing users with free services for another 3 months. This means Jio Prime customers will not have to
Xiaomi Mi Max 2 Tipped to Launch Alongside Mi 6 Next Week
Xiaomi is set to announce the Mi 6 flagship at an event in Beijing on April 19, and now a fresh report indicates that the company could also launch the
Google Doodle Pays Tribute To Famous Indian Artist Jamini Roy
Google doodle celebrated the birth anniversary of world-renowned Bengali painter, Jamini Roy. Born on this day in the last century, Mr Roy is one of the most significant modernists in
NASA's Kepler space telescope discoveres Venus-like planet
Astronomers, using NASA's Kepler space telescope, have discovered a Venus-like planet. Isabel Angelo, a scientist at SETI Institute, research organisation in the US said the plant is orbitting a dim


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Listen to free music played by marucita
Blip.fm is internet radio made social. It's easy to search for, play, and discover free music recommended by real people. Join today to create your own free station and start listening to @marucita.
marucita Ya que sea viernes. The Wookies – Palladium
The Wookies – Palladium| play
Dec 12, 2012 at 4:29 pm via YouTube | AMAZON | ITUNES
zamfir gave props on Dec 12 at 8:31 am


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Since the invention of cars and online dating, humans have needed extra motivation to marshal muscles into shape. Today's Groupon gives you the motivation you need to work out your fitness. For $35, new clients get one month of boot-camp classes at Florida Fit Body Boot Camp (a $187 value). For 30 days, you'll get unlimited workouts and times. New clients buying this Groupon may also combine it with Florida Fit Body Boot Camp's free one-week trial (based on availability), possibly giving you up to five weeks of body-buffing basic training.
The certified personal trainers and former military machos of Florida Fit Body Boot Camp are half drill sergeant, half high-school football coach, half mathematician, and all expert. They want you to go tactical on flab but not without realistic encouragement and support. Classes last for one hour and are available as early as 5:30 a.m. Each sweat session burns an estimated 847 calories.
Camps are historically friendly, fun, and energetic places that spark positive memories of summers past. Relive cozy moments of group activities and communal stretching with an unlimited month of classes. The watchful eyes of peers will quietly judge and motivate, wordlessly whipping and whittling you into shape. Call ahead to schedule your first class.
Google Mappers give Florida Fit Body Boot Camp five stars:
Fit Body Boot Camp
Fit Body Boot Camp's instructors all over the world share a common goal: to help clients hit their fitness and weight-loss goals with regimented training programs. Trainers lead group workouts that combine cardio with resistance exercises, strength training, and light alligator wrestling. They design the workouts to be as time-effective as possible and vary the routines constantly to avoid workout plateaus that can leave clients feeling uninspired. Trainers empower their students with healthy eating guidelines to keep motivation high outside of class.
During one-on-one sessions, certified personal trainers plan out tailored fitness programs, which clients can take with them to Fit Body Boot Camp's gyms to continue shaping up on their own.
St. Petersburg
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Pinellas Park, Florida 33781Get Directions
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12719 Race Track Rd.
Tampa, Florida 33626Get Directions