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|By PR Newswire
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|March 13, 2014 09:02 AM EDT
ARMONK, N.Y., March 13, 2014 /PRNewswire/ -- With consumers engaging more directly with businesses through mobile and social media, more than 60 percent of CIOs will focus more heavily on improving the customer experience and getting closer to customers, according to a new report released by IBM (NYSE: IBM).
The report, entitled "Moving from the Back Office to the Front Lines - CIO Insights from the Global C-suite Study" is based on face-to-face conversations with more than 1,600 CIOs from 70 countries and 20 industries worldwide. The research, conducted by IBM's Institute for Business Value, reveals that customers drive CIOs to turn their focus to the front lines.
More than 80 percent of CIOs report they are shifting their focus to the front office where marketing, sales and service managers work directly with customers. To do so, they are investing in new technologies to gain deeper insights into customer data. Examples of these items include sentiment mining and social network analysis to identify unique behavioral patterns and reliably predict critical trends.
"The study reveals the emerging reality that there is no longer any real distinction between the customer experience and contemporary business strategy," said Peter Korsten, global leader, IBM Institute for Business Value. "The quality and nature of the front-end experience has become the point of entry to the most valuable information any enterprise can possess -- information about its customers, employees, or any other relevant constituent group."
New Technologies for Engagement
CIOs at outperforming enterprises recognize that technology factors will have a significant impact on their organizations, according to IBM's study. This focus on technology represents a notable shift over the past five years -- in 2009, CIOs ranked technology factors as their sixth biggest pressure point behind categories like market factors and macro-economic changes.
"There have been significant changes over the past eight years. One big change is accessibility. IT didn't always have an equal seat at the table. Now, my peers are far more tech savvy," Nick Smither, CIO of Ford Motor Company told IBM as part of the study research.
Getting the basics right has become table stakes for CIOs looking to push their enterprise forward with new engagement and technology delivery platforms. In fact, 66 percent of CIOs believe their IT departments have mastered the basics of technology within their firms. This investment in knowledge and skills is freeing up CIOs to look at new platforms that enable them to build a "Customer-Activated" enterprise.
As customer engagement becomes a critical driver for CIOs, cloud computing has soared in importance with 64 percent of CIOs naming it as part of their visionary plans compared to 30 percent in 2009. Likewise, mobility solutions have also experienced a similar jump in importance with 84 percent saying it's their top focus compared to 68 percent in 2009. With these as a main driver, two-thirds of CIOs are now exploring how to better serve and collaborate with customers using cloud computing and social networking tools.
About the IBM 2013 Global C-Suite Study
IBM conducted its in-person analysis with more than 4,000 C-suite leaders by using a global team of business strategists, consultants, data scientists and statisticians. More information about the IBM Institute for Business Value (IBV) can be found here.
Access the full CIO Study findings here.
Download the IBM IBV app on your Android or iOS tablet.
To read more on this topic, go to Peter J. Korsten's story on the Smarter Planet blog.
Join the conversation on Twitter at #CSuiteStudy and #IBM. Follow us @IBMIBV
CONTACT: Michael Rowinski, IBM Media Relations, 720-395-8497, [email protected]
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Cloud Expo, Inc. has announced today that Aruna Ravichandran, vice president of DevOps Product and Solutions Marketing at CA Technologies, has been named co-conference chair of DevOps at Cloud Expo 2017. The @DevOpsSummit at Cloud Expo New York will take place on June 6-8, 2017, at the Javits Center in New York City, New York, and @DevOpsSummit at Cloud Expo Silicon Valley will take place Oct. 31-Nov. 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA.
Apr. 25, 2017 08:30 PM EDT Reads: 2,477
DevOps is often described as a combination of technology and culture. Without both, DevOps isn't complete. However, applying the culture to outdated technology is a recipe for disaster; as response times grow and connections between teams are delayed by technology, the culture will die. A Nutanix Enterprise Cloud has many benefits that provide the needed base for a true DevOps paradigm. In his Day 3 Keynote at 20th Cloud Expo, Chris Brown, a Solutions Marketing Manager at Nutanix, will explore t...
Apr. 25, 2017 08:15 PM EDT Reads: 467
Translating agile methodology into real-world best practices within the modern software factory has driven widespread DevOps adoption, yet much work remains to expand workflows and tooling across the enterprise. As models evolve from pockets of experimentation into wholescale organizational reinvention, practitioners find themselves challenged to incorporate the culture and architecture necessary to support DevOps at scale. In his session at @DevOpsSummit at 20th Cloud Expo, Anand Akela, Senior...
Apr. 25, 2017 07:45 PM EDT Reads: 1,739
Join IBM November 2 at 19th Cloud Expo at the Santa Clara Convention Center in Santa Clara, CA, and learn how to go beyond multi-speed it to bring agility to traditional enterprise applications. Technology innovation is the driving force behind modern business and enterprises must respond by increasing the speed and efficiency of software delivery. The challenge is that existing enterprise applications are expensive to develop and difficult to modernize. This often results in what Gartner calls ...
Apr. 25, 2017 07:15 PM EDT Reads: 3,090
In recent years, containers have taken the world by storm. Companies of all sizes and industries have realized the massive benefits of containers, such as unprecedented mobility, higher hardware utilization, and increased flexibility and agility; however, many containers today are non-persistent. Containers without persistence miss out on many benefits, and in many cases simply pass the responsibility of persistence onto other infrastructure, adding additional complexity.
Apr. 25, 2017 06:15 PM EDT Reads: 2,179
Did you know that you can develop for mainframes in Java? Or that the testing and deployment can be automated across mobile to mainframe? In his session at @DevOpsSummit at 20th Cloud Expo, Vaughn Marshall, Sr. Principal Product Owner at CA Technologies, will discuss and demo how increasingly teams are developing with agile methodologies using modern development environments and automating testing and deployments, mobile to mainframe.
Apr. 25, 2017 06:15 PM EDT Reads: 1,149
SYS-CON Events announced today that Hitachi Data Systems, a wholly owned subsidiary of Hitachi LTD., will exhibit at SYS-CON's 20th International Cloud Expo®, which will take place on June 6-8, 2017, at the Javits Center in New York City. Hitachi Data Systems (HDS) will be featuring the Hitachi Content Platform (HCP) portfolio. This is the industry's only offering that allows organizations to bring together object storage, file sync and share, cloud storage gateways, and sophisticated search an...
Apr. 25, 2017 06:15 PM EDT Reads: 306
With major technology companies and startups seriously embracing IoT strategies, now is the perfect time to attend @ThingsExpo 2016 in New York. Learn what is going on, contribute to the discussions, and ensure that your enterprise is as "IoT-Ready" as it can be! Internet of @ThingsExpo, taking place June 6-8, 2017, at the Javits Center in New York City, New York, is co-located with 20th Cloud Expo and will feature technical sessions from a rock star conference faculty and the leading industry p...
Apr. 25, 2017 06:15 PM EDT Reads: 944
@GonzalezCarmen has been ranked the Number One Influencer and @ThingsExpo has been named the Number One Brand in the "M2M 2016: Top 100 Influencers and Brands" by Analytic. Onalytica analyzed tweets over the last 6 months mentioning the keywords M2M OR "Machine to Machine." They then identified the top 100 most influential brands and individuals leading the discussion on Twitter.
Apr. 25, 2017 05:45 PM EDT Reads: 1,006
Automation is enabling enterprises to design, deploy, and manage more complex, hybrid cloud environments. Yet the people who manage these environments must be trained in and understanding these environments better than ever before. A new era of analytics and cognitive computing is adding intelligence, but also more complexity, to these cloud environments. How smart is your cloud? How smart should it be? In this power panel at 20th Cloud Expo, moderated by Conference Chair Roger Strukhoff, pane...
Apr. 25, 2017 05:45 PM EDT Reads: 2,101
Most companies are adopting or evaluating container technology - Docker in particular - to speed up application deployment, drive down cost, ease management and make application delivery more flexible overall. As with most new architectures, this dream takes a lot of work to become a reality. Even when you do get your application componentized enough and packaged properly, there are still challenges for DevOps teams to making the shift to continuous delivery and achieving that reduction in cost ...
Apr. 25, 2017 05:45 PM EDT Reads: 3,705
The Internet of Things is clearly many things: data collection and analytics, wearables, Smart Grids and Smart Cities, the Industrial Internet, and more. Cool platforms like Arduino, Raspberry Pi, Intel's Galileo and Edison, and a diverse world of sensors are making the IoT a great toy box for developers in all these areas. In this Power Panel at @ThingsExpo, moderated by Conference Chair Roger Strukhoff, panelists discussed what things are the most important, which will have the most profound e...
Apr. 25, 2017 05:15 PM EDT Reads: 2,169
SYS-CON Events announced today that Twistlock, the leading provider of cloud container security solutions, will exhibit at SYS-CON's 20th International Cloud Expo®, which will take place on June 6-8, 2017, at the Javits Center in New York City, NY. Twistlock is the industry's first enterprise security suite for container security. Twistlock's technology addresses risks on the host and within the application of the container, enabling enterprises to consistently enforce security policies, monitor...
Apr. 25, 2017 05:15 PM EDT Reads: 3,522
@ThingsExpo has been named the Most Influential 'Smart Cities - IIoT' Account and @BigDataExpo has been named fourteenth by Right Relevance (RR), which provides curated information and intelligence on approximately 50,000 topics. In addition, Right Relevance provides an Insights offering that combines the above Topics and Influencers information with real time conversations to provide actionable intelligence with visualizations to enable decision making. The Insights service is applicable to eve...
Apr. 25, 2017 04:45 PM EDT Reads: 2,640
The age of Digital Disruption is evolving into the next era – Digital Cohesion, an age in which applications securely self-assemble and deliver predictive services that continuously adapt to user behavior. Information from devices, sensors and applications around us will drive services seamlessly across mobile and fixed devices/infrastructure. This evolution is happening now in software defined services and secure networking. Four key drivers – Performance, Economics, Interoperability and Trust ...
Apr. 25, 2017 04:45 PM EDT Reads: 385


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subset: commoncrawl


text: INFERNO: SNEAK PREVIEW! by Dead Good Audio published on 2013-04-04T15:05:13Z An extract from Inferno, the astonishing new thriller from the bestselling author of The Da Vinci Code and The Lost Symbol. Dan Brown's new novel, Inferno, features renowned Harvard symbologist Robert Langdon and is set in the heart of Europe, where Langdon is drawn into a harrowing world centred around one of history's most enduring and mysterious literary masterpieces. This preview includes the prologue and first chapter of Inferno. Publication date: 14th May 2013 Read by Paul Michael Available on CD and as an unabridged digital download Genre Fiction Comment by GuarantorLoans very odd! 2013/04/10 09:23:05 +0000 Comment by avdylgashi https://soundcloud.com/#msalicethompson/hot-like-chilly-see-notes - while listening to Inferno, play that sound also! 2013/04/06 14:20:02 +0000


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Use this fun book report form as a reading log or simple report of weekly or monthly reading.
Students learn to express their opinion and give a reason/rating about the book. Great booklet for reading month.
Four bookmarks with a bookspine design (March is reading month, Make time to read, March - Make time to read)
Four "heart" bookmarks (books, words, reading, writing); these cute bookmarks look as if they were written on lined notebook paper.
This list features books at a variety of levels, each set in one of the fifty states. From "Bird" (set in Alabama) to "Hope Was Here" (Wyoming), this book list will help students "read across America".


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The Institute for Fiscal Studies says planned benefit cuts will have a bigger impact on the poorest households than cuts made by the Coalition.
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The guest list at Sci-Fi Scarborough 2016 has been completed with the announcement that Battlestar Galactica legend Richard Hatch will be in attendance.
Event co-organiser Steve Dickenson said: "To say we were honoured that he agreed to attend is an understatement. His major roles are so woven into the fabric of the shows that we grew up loving and he is the sort of Actor that spans fandom in all generations. It is the biggest coup for the event to date and when added to our line up to make 12 fantastic guests, this year's event is one we could only have dreamed of 4 years ago. And if that isn't enough, we still have all the features, content, awards, films, extras and surprises yet to announce. Scarborough stands tall!"
The full guest line-up includes three Game of Thrones stars, Doctor Who legends, and famous faces from Star Trek, Babylon Five, and Red Dwarf.
The event takes place at Scarborough Spa Complex on April 9th/10th.
You can get the latest news, announcements, and competitions by signing up at the website.
Tickets are on sale now from the Spa Box Office or www.scifiscarborough.co.uk.
Find your local STARBURST stockist HERE, or buy direct from us HERE. For our digital edition (available to read on your iOS, Android, Amazon, Windows 8, Samsung and/or Huawei device - all for just £1.99), visit MAGZTER DIGITAL NEWSSTAND.
Top Marvel Artist Heading to ICE Birmingham 20 April 2017
STARBURST Wins at Edinburgh Comic Con 17 April 2017
Vectis Announce Star Wars Anniversary Toy Sale 14 April 2017
Looking Ahead to PLAY Expo Leeds 10 April 2017
S.H.A.D.O.Con Guest Update 08 April 2017
DREDD Chief Judge Heading to Sci-Fi Scarborough 30 March 2017
Full Line-Up Revealed for DEAD BY DAWN Festival 27 March 2017
ICE Summer Special to Feature Dave Gibbons and Pat Mills 11 March 2017
UK Gerry Anderson UFO Convention Announced 01 March 2017
Billie Piper Announced for MCM March Shows 21 February 2017


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Tera Patrick
Tera Patrick Net Worth is $15 Million. Tera Patrick is American model, talent agent, adult film star, and author of Thai, Dutch, and Indonesian descent with an estimated net worth of $15 million dollars. Tera Patrick holds degrees in microbiology an. Linda Ann Hopkins, better kn...
Tera Patrick Net Worth is $15 Million.Tera Patrick Net Worth is $15 Million. Tera Patrick is American model, talent agent, adult film star, and author of Thai, Dutch, and Indonesian descent with an estimated net worth of $15 million dollars. Tera Patrick holds degrees in microbiology an Linda Ann Hopkins, better known as Tera Patrick is a former American pornographic actress.
Tera Patrick was born Linda Ann Hopkins in Great Falls, Montana. While at Boise State, Patrick earned an AAS degree in nursing and a BS in Biology.
Patrick moved to New York City and her career as a runway and catalog model began. At 18, she left the world of modeling and enrolled at Boise State University. Patrick has appeared in Playboy and Penthouse, where she was the "Pet of the Month" for February 2000 and was selected as "Pet of the Year" runner-up. In 2003, Patrick became the masthead publisher of Genesis.
In 2006, Patrick and her then-husband, Evan Seinfeld, launched a talent agency representing models and actor/actresses. According to a quote on the agency's website, Patrick's goal "is to help girls in the business to be treated with respect, and realize their true potential...." She also owns a production company called "Teravision," which along ...
Tera Patrick Latest News
Internet News: Check Out The Greatest Photos Of Danica Patrick On The Internet
Danica Patrick is the Rookie sensation of the Indy Racing League, driving for Rahal-Letterman racing, which is co-owned by racing legend Bobby Rahal, and Late Show ... Tera Patrick, Actress: Rintihan kuntilanak perawan. Tera Patrick's height (5'9"), exotic ...
Posted: April 12, 2017, 7:48 pm
Porn stars Tera Patrick and Vittoria Risi 'will strip if Juventus win the Champions League'
(Picture: Twitter) It's win or bust for Juventus in the Champions League this season – after pornographic actresses Tera Patrick and Vittoria Risi agreed to strip naked if the Italians win the trophy. Patrick – a retired former Playboy model – and ...
Posted: April 15, 2015, 10:48 am
Witness: Suspect 'made sure she was dead'
(Undated courtesy photo of Nicole Gates) Tera Patrick ... the Citgo. Patrick said Pike claimed to have "just flipped out" and killed Gates. Patrick said she didn't know if Pike was telling the truth. "He said, 'I made sure she was dead.'
Posted: July 24, 2014, 12:09 pm
Saints Row Developer Didn't Appreciate THQ Hiring Pornstar Tera Patrick as a 'Special Producer' on Saints Row 2
When it comes to going too far in Saints Row and Tera Patrick, the pornstar THQ used to promote Saints Row 2 and was part of the Ultor Exposed DLC, Kate said, "I did not always love how much THQ put an emphasis on porn stars." Nelson continued ...
Posted: August 5, 2013, 2:37 pm
Ron Jeremy & Tera Patrick Campaign Against Measure B, Mandatory Condoms In Porn Ballot Measure (VIDEO)
Considering that this is a PSA from porn stars, the video is a little dry. Porn performers Tera Patrick and Ron Jeremy teamed up with adult film director Axel Braun to make their case against Measure B, a ballot initiative that would require all porn ...
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For more questions and problems regarding dice (and coin) probabilities, little bit about the laws of probability, I quickly knew the fraction " 2 /6" for two dice and.
We're thinking about the probability of rolling doubles on a pair of dice. P( Rolling a 2 four times in a.
This event is considered to be the birth of probability theory. Suppose we roll two dice. We can get a sum of 4 in two different combinations: and (2, 2). If you click on the second condition, then back on the first, you will find that they are opposites of each. Remark: If we interpret the question as asking for the probability of exactly one double-six, the answer is different, and more complicated. This is not the same as saying that both dice are the same number. Go to the home page for the UHM Department of Mathemati. Yes, I know. The percentages above are rounded. Go to the home page for Tom Ramsey.
2 dice are rolled probability theory problems - slotHowever, the usual interpretation is "at least one six. We don't count twice the same instances of the fixed "property" don't know how to call that. When calculating probability, how should we know when to count the same instances and when not? When rolling two dice, distinguish between them in some way: a first. Learn how to use.. This means that one of the dice at least will be a one, two, three or four.
2 dice are rolled probability theory problems - free depositPost-MBA I became very intrigued by how senior leaders navigated their career progression. If the die is fair and we will assume that all of them are , then each of these outcomes are equally likely. The ratio, by weight, of the four ingredients A, B, C, and D of a cert. One thing that you can do is work out what the total of the dice is. Find Best Reply in seconds. Subtract this from the total number of ways two dice can appear. I suggest taking a look at Craps and Sic Bo, both of which use dice and.
Official: 2 dice are rolled probability theory problems
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|I don't care how A13 (chess opening) dice you roll, the chances of rolling. Suppose we roll two dice. PS Questions by Topic. There are many benefits to timing your practiceincluding:. Learn more about hiring developers or posting ads with us. More than two dice. Below you can check our random "roll of dice" generator.
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|No credit card required. And i feel a person can convey. This is because we can cut the wire from both ends. Tutorial on finding the probability of an event. There is a better way to calculate .


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I am on a long term hiatus from gaia.
I am taken.
I'm pansexual.
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The Phillies Mob
1,283pages onAdd New Page
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this wiki
Members as of June 2000 Edit
VPF001, Dominant Female
VPM002, Dominant Male
VPM006(born est. March 2000)
VPM007(born est. March 2000)
VPF008(born est. March 2000)
VPF009(born est. March 2000)
VPP010(Born June 2000, Mother is VPF001)
VPP011(Born June 2000, Mother is VPF001)
VPP012(Born June 2000, Mother is VPF001)


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Doggies Blog: Recent Posts
Pittsburgh: German Shepherd Dog Breeders
Below is a sample search of our German Shepherd Dog breeders with puppies for sale. The search tool above returns a list of breeders located listings located nearest to the zip or postal code you enter. From there you can see photos of their pups, find out detailed information on their web page and contact them by email, phonoe or even get driving directions.
(Detailed contact information has been omitted Use Enter your zip or postal code above to access our up to date directory).
This is a FREE search tool! Use the form at the top to get complete listings for breeders in your area!
Mystic German Shepherds
Additional Information: PUPPIES BORN 9/22/16!!We are a small hobby kennel in Western PA. We strive to produce healthy, well socialized, happy puppies, raised in our home. Health & temperament are always first priority
***PUPPIES BORN 9/22/16*** Should be spectacular puppies, from our AKC Champion pointed, Mystic's Bad Medicine, CGC, OFA to our German male,... ...
Overtone German Shepherds
Additional Information: We are raising quality, large German shepherds - both standard and long coat, traditional and oversized. We currently have pups available.
We are a small hobby breeder in the Northern Panhandle of West Virginia where we are raising quality, large German shepherds - both standard and... ...
Edgewood German Shepherds
Additional Information: Breeder of World Class German Shepherds in Pennsylvania. 100% Import lines. Our dogs are thoughtfully bred to produce outstanding puppies suitable for work, show or the ultimate family companion.
Breeder of World Class German Shepherds in Pennsylvania. 100% Import lines. Our dogs are thoughtfully bred to produce outstanding puppies suitable... ...
Peters' Elite Shepherds
Additional Information: We breed quality German Shepherds for health and temperment as loyal companions and faithful, loving family members. Puppies are raised in the home with much socialization and TLC.Health and hip quar.
Zuchttechnik K9
Additional Information: Our German Shepherd puppies for sale give you the best of both worlds, from outstanding loyal family companion, to the ultimate machine in Schutzhound, high intelligence (super easy to train), strong drive to perform, rock solid temperament, confidence, security and personal protection.
IT'S THAT TIME AGAIN! OUR BEAUTIFUL JUNTA & DJANGO HAD THEIR PUPPIES OCTOBER 11TH 2016! Five adorable girls and three... ...
Signature German Shepherds
Additional Information: Signature's German Shepherds has puppies/adults available. Check out our Facebook page atSignature German Shepherds!
At Signature German Shepherds, we pride ourselves on producing quality puppies with excellent temperament, beautiful type, and... ...
Donka German Shepherd Dogs
Additional Information: Quality AKC German Shepherd puppies.Show prospects & family companions. Adults occasionally. Champion/OFA Stud service. Signer GSDCA Breeder's Code. AKC Breeder of Merit.
von der Sauk
Additional Information: We are Family Owned. And Breed the best of Europe�s bloodlines. Producing show, working, family, sport, personal prot, SAR or competition obed Puppies with impeccable temperaments and rich color.
Double L Shepherds
Additional Information: Our German Shepherds are part of our family. Mom and Dad are both European and are well socialized. Dad is from Czechoslovakia and from working lines, with OFA certified hips and elbows.
We have 3 lovable pups ready to brighten your day. There are 2 females and 1 male in this little group. All of our adults and puppies are well... ...
Darwin Rosenberry
Additional Information: We have a small family farm in south central Pennsylvania. We've developed a love for German Shepherds and have two European females. Our six children thrill in the pups, giving them lots of love.
Two Female Pups with Pure European blood lines. Looking for their forever home! Both pups are wells... ...
Euro Deja
Additional Information: 100% West European German Shepherds DM, hips and elbows OFA certified. WELL-SOCIALIZED! Guaranteed pups available now! Rich red and black, healthy, coveted champion lineage, family raised
AVAILABLE PUPPIES NOW. See facebook video: https://www.facebook.com/EuroDeja/videos/1078888652189216/ What Sets Us Apart: Our... ...
Eichenluft Working German Shepherds
Additional Information: Imported working lines from the top proven bloodlines of Europe. Parents working-titled, hip rated. Puppies dual-registered, guaranteed. Black, Bi, Black sable.
Eichenluft Working German Shepherds - breeding for temperament, intelligence, athletic ability, soundness, health, correct structure and size,... ...
Eichenluft German Shepherd Dogs
Additional Information: World Class German Shepherd Dogs in the US! 100% Import lines. Work, Show, family, SAR, Puppies with Health, Structure, temperament, color. AKC registered, Guaranteed. Top Show and Working Lines.
Eichenluft has been breeding Quality German Shepherd Dogs from European bloodlines since 1995.� We breed only Dogs that are TITLED in... ...
Additional Information: Breeding for "Beauty and Intelligence". Black/red puppies - exceptional pet quality just for loving -obed- breeding/showable. hip/health guarantee-home raised.......
I am a small hobby breeder with a big devotion to breeding the correct structure, along with beauty and intelligence. I only have 1-2 litters a... ...
Kallie's Shepherds
Additional Information: AKC German Shepherd Puppies will be vet checked have first set of shots dewormed dew claws removed & microchipped Asking $850 except the one with panda markings is $ 2,500 taking $150 deposit's
Brens Run
Additional Information: 2 Female,GSD puppies available approx. June 9. Sire is sable Dam is black and tan. Parents on premises. Located in Loudoun Co. VA.
Additional Information: AKC German Shepherds. German bred, Schutzhund/companion/herding. Great family dogs. Raised holistically and well socialized. Raised on a farm and fed healthy raw based diet. Smart, easy to train.
vom Lightner German Shepherds
Additional Information: ALL PUPPIES SOLD! LITTER born 11/10/2016 Bred in Germany, Anka Haus Juris x Karlo vom Team Arlett.
We are a small private breeder of West German showline German Shepherds. We breed only 1-2 litters per year with a focus on improving the... ...
For The Love Of Shepherds
Additional Information: AKC, OFA, Certified Mother & Father! We have beautiful healthy puppies with excellent temperaments! Our puppies will make wonderful family dogs!
We are a small hobby breeder located in Virginia, our German Shepherds are apart of our famliy and loved very much! German Shepherds have... ...
Nordhausen Kennels
Additional Information: I want to thank everyone for helping to place Dankes' puppies in their furever homes. Remember, Annikas are due 3/16/2017. Keep in touch and God Bless. Thanks Kelly
We are selective breeders and only breed once a year to help with the health of our mothers and each Mom is only bred 3 times! Our blood-lines... ...
Shepherds of Wolf Creek
Additional Information: no puppies at this time
Von Kramer German Shepherds
Additional Information: We are a family who loves our German Shepherds. We breed quality AKC registered puppies who have great German/Czech pedigrees. Puppies are well socialized and have great temperaments .
Our next litter is here-Born Jan 17th 2017!! This a breeding between Aubrie vom Bergmann & Schwarze Baren vom Bergmann. We have 8 beautiful,... ...
Additional Information: Offering German shepherd puppies with 100% European bloodlines to approved homes. We are small hobby breeders who have had this lovely breed for decades. Please click on more info below.
Sander-Haus offers German shepherd puppies with 100% European bloodlines! The bloodlines of our dogs are well known around the world!... ...
Von der Koenig Haus
Additional Information: Working Line Litter born 10Sept16 Sire VFyte v d Staatsmacht IPO3 hips good elbows normal DM neg WUSV Team USA Competitor &2016 UScA IPO Champ-Dam SGOxana Z Trojmezi SVV1 hips 1/1 elbows 0/0 DM neg
Additional Information: ALL SOLD: Quality German Shepherd puppies. German/American Champion bloodlines.We breed to produce excellent temperament, correct structure,intelligence,and loyal companions.All OFA certified.
All of our German Shepherds are OFA certified good hips and elbows normal. Our present litter has quality German bloodlines with CH. American... ...
New beginnings
Additional Information: Breeder of AKC registered working lines and show lines German Shepherd puppies. Will be vet checked, vaccines, dewormed, microchipped, toys, food, and puppy pack.2 year hip guarantee
****No puppies at this time. Will have another litter from working lines in summer. Next winter will have both show and working... ...
Additional Information: My German Shepherds are quality dogs selectively bred for the discriminating buyer. They are from Working American and working Import European bloodlines. They have degrees or certifications in obedience, herding, agility, temperament tests, schutzhund, search&rescue, and police work, as well as work as Therapy and Service dogs. Many of them have titles and work in multiple areas which shows their versatility, adaptability, and ease of learning.They have loyal temperaments with natural protective instincts and have a strong willingness to be trained. They have heavy bone with well balanced bodies, and straight backs. They are working style dogs not show dogs.Males are 90-130 lbs. and females are 70-100 lbs. Health tests...
AKC Quality German Shepherds selectively bred for the discriminating buyer. They are from Working bloodlines. They have degrees or... ...
Vom Steinholtz
Additional Information: West german/Czech. Puppy aptitude tested, vet checked, vaccinated, dewormed and health guaran. Parents always OFA/PennHip, CERF, DM tested, DNA. Family raised. Pups available Sept. to reserve
Superior German Shepherd Dogs bred for conformation, temperment, and family companionship. West German and Czech lines. I participate in the... ...
Additional Information: VERY NICE DOGS WE HAVE CHAMP LINES AND WORKING LINES VET CHECKED 1 YEAR HEALTH GUARANTEE SHOTS YOU ARE WELCOME TO VISIT OUR PUPS ARE BORN IN OUR HOUSE WE LIVE ON A FARM THEY ARE NEVER KEPT IN CRATES
Bojovnika K9
Additional Information: Working line German Shepherd puppies Born 12/6/2016Imported European lines (German/Czech/Slovak) 5 boys, 2 girls will be ready to go Feb 1Check website for pictures and videos!$300 deposit to hold
European working line German Shepherd puppies born Dec 6th 2016 Sire: (Quen) Queen Skocicka Samota IPO3, CD, RA ... ...
Important: breeders.NET has not screened the listed breeders and accepts no responsibility for their reputation or quality. It is your responsibility to investigate. See How to Find a Dog.
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NUTRITION We all want to include our dogs in our holiday celebrations, but hopefully, you're aware that sharing table scraps with your dog isn't always the best idea.
HEALTH Summer is coming on fast, so it's time to plan how you will keep your dog safe and healthy through the lazy, carefree, warm days.
NUTRITION With the wide variety of food at Thanksgiving dinner, chances are you'll want to give your dog something special, too. If you're contemplating what to feed your dog for the holiday, here is a guide to a great Canine Thanksgiving Feast.
DOG HEALTH So you have your new puppy picked out. There are quite a few shots, treatments and examinations that will keep the newest member of your family healthy.
DOG FUN Walking your dog is not only crucial to keeping him healthy and happy, it strengthens the bond between your canine friend and his caregiver. There are a lot of obstacles out there. Don't forget these simple tips to keep your walk fun and safe in the outside world.
HEALTH The same techniques that physiotherapists use to treat a variety of injuries and conditions in humans have been adapted to suit animals with great success. Family pets, show dogs, and working dogs can all benefit greatly from physiotherapy. Dogs whose activities involve a lot of agility are especially susceptible to the types of problems that physiotherapy can address.
FIRST TIME OWNERSBringing a dog into your family is a decision where many people don't realize it's magnitude until after they have the dog. There are a number of things that you need to research before you decide to purchase a dog, and it starts right in your own home.
HEALTH Many believe that a dog and a new baby cannot happily coexist, so therefore the dog has to go. This is not necessarily the case. A new baby does not mean you have to abandon your dog.


text:
The Duellists
Keith Carradine &
Harvey Keitel
Ridley Scott
Starring: Keith Carradine & Harvey Keitel Director: Ridley Scott PG
|List Price:
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|$1.50 (10% Off)
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Format: DVD
sku: A482
Brand New
DVD Features:
- Commentary by Director Ridley Scott and others Boy And Bicycle, Ridley Scott's First Short Film
- Photo Galleries
- Storyboards
- Theatrical Trailer
- Widescreen (Anamorphic) and Standard Screen
- Audio: English [CC], French
- Subtitles: English
- Rated: PG
- Closed captioning available
- Run Time: 1 hours, 40 minutes
- Video: Color
- Released: December 3, 2002
- Originally Released: 1978
- Label: Paramount
- Encoding: Region 1 (USA & Canada)
- Packaging: Keep Case
- Aspect Ratio: Letterbox - 1.85
- Aspect Ratio: Widescreen - 1.85
- Audio:
- Dolby Digital 2.0 - English
- Dolby Digital 5.1 - English
- Dolby Digital Mono - French
- Additional Release Material:
- Audio Commentary with Isolated Score:
- Howard Blake - Composer
- BOY & BICYCLE (Ridley Scott's First Short Film)
- Interactive Menus
- Scene Selection
- Photo Galleries
- Storyboards
Performers, Cast and Crew:
|Keith Carradine & Harvey Keitel
|Albert Finney, Edward Fox, Cristina Raines, Tom Conti, Alun Armstrong, Diana Quick & Robert Stephens
|Directed by
|Ridley Scott
|Edited by
|Pamela Power
|Composition by
|Howard Blake
|Cinematography by
|Frank Tidy
|Produced by
|David Puttnam
Major Awards:
Cannes 1977 - Jury Prize
Entertainment Reviews:
Entertainment Weekly - 12/13/2002
"...The duels themselves have a visceral energy, but Scott's talents really shine in the sweeping outdoor panoramas and indoor shadowplay..."
"...The duels themselves have a visceral energy, but Scott's talents really shine in the sweeping outdoor panoramas and indoor shadowplay..."
Description by OLDIES.com:
Keith Carradine and Harvey Keitel star in this dramatic film about two officers in Napoleon's army who violently confront each other in a series of savage duels. The duels begin as a reaction to a minor incident and escalate into a consuming passion that rules the lives of both men for a period of 30 years. Based on Joseph Conrad's story, The Duellists explores the themes of obsession, honor and violence. This visually breathtaking film weaves a compelling story through to an unexpected outcome. It was awarded the Best Debut Film at the 1977 Cannes Film Festival.
Product Description:
"To the surprise and admiration of their fellows, two officers, like insane artists, trying to gild refined gold or paint the lily, pursued a private contest through the years of universal carnage." Thus wrote Joseph Conrad in the opening paragraphs of the story that provides the basis for Ridley Scott's first feature. During the era of the Napoleonic wars, a conflict arises between two of the emperor's cavalry officers when one of them, the aristocratic Lt. D'Hubert (Keith Carradine), is sent by his superior to deliver the message to commoner Lt. Ferraud (Harvey Keitel) that he's to be placed under house arrest for having wounded a man in another duel. Since Ferraud is with a woman at the time, he takes offense at the intrusion and challenges D'Hubert to a duel. Their match, though fierce, is without resolution. Whenever their paths cross, they continue their battle, fighting a series of six duels over the course of 14 years, paralleling Napoleon's major battles of the period. Scott's meditation focuses on the absurd vanity behind the old European code of honor--and the nature of warfare itself. All the distinguishing marks of Scott's later work is already on display here, from the meticulous re-creation of period costume, decor, and behavior to the lush, carefully composed photography.
Plot Synopsis:
Director Ridley Scott's atmospheric first feature film, set during the Napoleonic Wars, follows a pair of French officers as they fight a series of increasingly vicious duels.
Plot Keywords:
Enemies | Essential Cinema | Period Piece | Recommended | Theatrical Release | War
Production Notes:
- Theatrical release: January 14, 1978 (N.Y.).
- THE DUELLISTS was shown in competition at the Cannes Film Festival on May 23, 1977.
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Green Moving Tips
Electronic equipment is among one of the most expensive items that we have purchased and long-term investment. When moving you will need to take good care when packing your electronics.
How to Pack Electronic Equipment


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For teams, creative conflict is essential to high performance. It helps them find solutions that no team member could have developed alone. But not all conflict is creative. Some is destructive, or toxic.
In creative conflict, people might contend about each other's ideas, but they do so respectfully, often with humor and fun. In toxic conflict, they contend with each other about each other, disrespectfully. Even when they're discussing each other's ideas, they do so, in part, to attack each other. And some attacks are purely personal.
Any team can fall into toxic conflict, but virtual teams are most at risk, and they have more difficulty healing. Here are some tips and insights for virtual team leaders who want to avoid or deal with toxic conflict.
- Our communication channels put us at risk
- Virtual teams use communication channels such as email, video, telephone, and instant messaging. All are psychologically "half-duplex" channels — they let us focus on sending or receiving, but not both at once. Face-to-face communication, by contrast, is psychologically full duplex. We can and do make adjustments as we're speaking, according to our reading of the receiver's response. Since we can't do this in half-duplex communication, we send longer messages, often offending, ignoring, or hurting our partners.
- Keeping messages short lets you find out how you're doing in time to make adjustments.
- We underestimate the toxicity of virtual conflict
- Because we see only those elements that can squeeze through our communication channels, toxic virtual conflict is less visible than is toxic local conflict. If toxicity is evident even from a distance, it's probably worse than an equally obtrusive toxic local conflict.
- Recalibrate your If you wait before intervening
to be as certain in a virtual
conflict as you would be in
a local conflict, you're
probably acting too lateperceptions. What can safely be ignored in a local conflict might not be ignorable in a virtual conflict.
- Act prematurely
- If you wait before intervening to be as certain in a virtual conflict as you would be in a local conflict, you're probably acting too late.
- If you suspect a toxic conflict, don't wait passively for more information. Do whatever is necessary, including traveling to the remote site, to resolve the ambiguity between toxic conflict and creative conflict.
- Meet frequently face-to-face
- When people know each other, they can make corrections for the deficiencies of their communication channels, because they have a reservoir of trust, and because they can take account of the effects of the medium.
- To trust each other, people must know each other. Face-to-face meetings are the only effective way to help them establish and maintain relationships. When we decide not to pay for face-to-face meetings, we're deciding to pay instead for the effects of toxic conflict.
If a toxic conflict is underway in your team, estimate its true cost — including the cost of being late to market — and compare it to the cost of bringing everyone together. After you recover from the shock, schedule that face-to-face meeting. Top Next Issue
Is your organization a participant in one or more global teams? Are you the owner/sponsor of a global team? Are you managing a global team? Is everything going well, or at least as well as any project goes? Probably not. Many of the troubles people encounter are traceable to the obstacles global teams face when building working professional relationships from afar. Read 303 Tips for Virtual and Global Teams to learn how to make your global and distributed teams sing. Order Now!
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- Many of us own books on time management. Here are five tips on time management for those of us who don't have time to read the time management books we've already bought.
- Take Any Seat: Part I
- When you attend a meeting, how do you choose your seat? Whether you chair or not, where you sit helps to determine your effectiveness and your stature during the meeting. Here are some tips for choosing your seat strategically.
- Achieving Goals: Inspiring Passion and Action
- Achieving your goals requires both passion and action. Knowing when to emphasize passion and when to emphasize action are the keys to managing yourself, or others, toward achievement.
- Just Make It Happen
- Many idolize the no-nonsense manager who says, "I don't want to hear excuses, just make it happen." We associate that stance with strong leadership. Sometimes, though, it's little more than abuse motivated by ambition or ignorance — or both.
- The Artful Shirker
- Most people who shirk work are fairly obvious about it, but some are so artful that the people around them don't realize what's happening. Here are a few of the more sophisticated shirking techniques.
See also Personal, Team, and Organizational Effectiveness, Conflict Management and Virtual and Global Teams for more related articles.
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- The Race to the South Pole: Ten Lessons for Project Managers
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Went to Wales with the family today, popped in here for a bite to eat and to get out if the rain ( just as they were closing!) menu look lovely and the food and service was great!! Will definitely be back on our next trip to Llandudno !
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text: 60's Pepsi Commercial 1960's Share Tweet Share Share Email Comments Pepsi commercial from the 1960's. Britney spears performed a take-off on this commercial for the super bowl a few years ago. Corny but nostalgic. Loved the 60s Related Items:1960s, commercial, Pepsi Share Tweet Share Share Email Recommended for you Old Classic Television Commercials #1 Classic 1950s Television Commercial for Buick (Aired 8 December 1953) 1966 Promo for "It's About Time" (1967-1968) (1960's Classic Television) Click to comment Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website


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It's Tips for Tuesday!
This week's tip: Keep different quality extra virgin olive oils on hand!
I grew up with olive oil on and in everything, and it is still my go-to fat. I use it in cooking, as a finishing oil, an alternative to butter on bread and popcorn, a salad dressing, and more. I prefer extra virgin olive oil, because it is the purest and highest grade. But, a good extra virgin olive oil can be pricey. That is why I keep different quality oils on hand for different purposes.
For cooking and when the flavor doesn't need to shine through, I use a basic cheaper cold-pressed extra virgin olive oil. Usually a national or store brand works well.
For everything else, I use a high quality and flavorful oil. My preference is a rich and unfiltered cold-pressed Sicilian or Greek oil. It can run three to four times the price of my cooking olive oil. For me, the taste justifies the expense, as long as I'm not wasting it in the pan!
Note: Try a good quality olive on your next piece of toast or bowl of popcorn. For a quick meal, toss pasta with olive oil and a little salt, with feta or Parmesan cheese. It is also great on most cooked or raw vegetables with a little salt.
Remember, that olive oil has 14g of fat per tablespoon, so if you are watching your weight measure it out!


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Lost River
Packages in Lost River
It's time to save with your Expedia deal. Frequent vacationers know that accommodation and flight packages are an excellent way to save time and money. Have more money and time to spend on your Lost River trip!
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Imagine the extra money you'll have with some of the cheapest prices and packages via Expedia.
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Lost River Vacation Packages
Lost River Vacation Packages
Lost River is located roughly 95 miles from Washington, the country's capital.
Mathias and Moorefield are two great locations in the surrounding area that you should add to your travel plans.
Martinsburg is 55 miles to the northeast of Lost River. This regional center is where you'll find the Harpers Ferry National Historical Park, Berkeley Springs State Park and Locust Hill Golf Course. Hollywood Casino at Charles Town Races and Sleepy Hollow Country Club are more great additions to your to do list.
One of the best ways to explore this region's great outdoors is to go mountain biking or rock climbing.
If it's sunny out, go shore fishing or bird watching.
Head down to the water while you're in Eastern Panhandle. Wind surfing and rafting are two of the most entertaining ways to have a blast in the water.
Adrenaline junkies, we're talking to you. This region is calling your name! Boasting a range of winter sports, this place demands that you get out your winter gear and indulge in the snow-covered landscapes. The various activities available, such as snowboarding and skiing, are sure to be unforgettable.
Treat your tastebuds in the region's many dining venues. Be sure to rub shoulders with the locals and try out some traditional dishes.
A delectable meal is only as great as the standards of its ingredients. In this region, you will learn all there is to know about peas and okra.
Slaw dogs and hot dogs are recognizable dishes you'll want to try.
No culinary experience can be concluded without dessert. Cinnabon rolls is commonly enjoyed by local residents and will definitely satisfy your sweet cravings.
When you're ready to head home, the Shenandoah Valley Regional Airport is 50 miles south of Lost River.
Accommodation in Lost River
We strongly suggest that you book a room as soon as you know your itinerary, because Expedia's Lost River lodging guide currently doesn't have a huge range of lodgings.


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Bedford-Stuyvesant, or Bed-Stuy as it's often called, is in the north central part of Brooklyn.
It borders Williamsburg to the north at Flushing Avenue and Crown Heights to the south at Fulton Street, and spans from Classon Avenue to Broadway. One of Brooklyn's oldest established neighborhoods, it can be a great alternative to the more expensive Brooklyn neighborhoods closer to Manhattan, with a charm all its own.learn more about this neighborhood
#58Neighborhood popularity:based on Naked Apartments searches
Building Mix
- 33% Brownstone
- 19% Walk-Up
- 11% New Building
- 10% Pre War
- 7% Townhouse
INCREDIBLE DEAL IN CLINTON HILL!! DOORMAN BUILDING!! This unit features two spacious bedrooms, 5 giant closets total, tons of light, a private balcony, huge living area that can accomedate both a dining area and entertainment center with room to spare!! This apartment offers plenty of privacy in both bedrooms, has access to a fitness center and laundry room, and is PRICED TO MOVE!!!Deals like this don't stay on the market long so call Jared to set up an appointment today! Not quite what you're looking for? Send me your search criteria, I specialize in Brooklyn and can find you a great place to live!
Apartment Details
$2,500, Two Bedrooms, 1.0 Bathroom
Last Updated Over 3 Years
Listed For Over 3 Years
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Pets: No Pets
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text: MainStoriesNothing Like a Father to Help His Son to Lose His Fear of the Water Listen Nothing Like a Father to Help His Son to Lose His Fear of the Water Noe with his father. Paola Martinelli | Jul 24, 2014 | Latin America: Mexico After his father spent a month with him learning how to swim, Noe lost his fear of the water. The Special Olympics Mexico Swimming program encourages parents like Noe's father to actively participate during an athlete's lessons. This gives an athlete the confidence to try over and over again until they succeed. His father's involvement, proved how important a parent's guidance is in learning new skills and in developing confidence of our athletes. About Me:National Director of Communications and Marketing; National Director of the Athletes Leaders Program Regional Advisory Committee for Unified Sports Read More Stories A Reason to ExcelGenevieve JiangPearl of AnantapurRaman RekhiThe Kings of VermontBruce CampbellWe started downhill, and my son and Justin started carving ahead of us, and I had to stop to watch.Why is it so wrong?A.hamI was at school and I heard my friend Harrison say the r-word when I told him not to say it he asked why.Africa's Athlete Officiate Breaks Floor Hockey Record!Romi ReineckeFree Cataract Surgery from Lions Club for Kenya's Goal Keeper at World Winter Games 2017Romi ReineckeTeam Spirit Leads Sweden to Gold in FloorballSarah O'TooleYoungest Member of Bangladesh Team Takes SilverGenevieve JiangGrit WinsNance LarsenGirl PowerGenevieve JiangTaking Life In StrideNance LarsenDo You Have A Story to Share?Share Your Story More Stories


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Town Square
Scarecrows out standing in their field again
Original post made on Jan 17, 2012
Read the full story here Web Link posted Monday, January 16, 2012, 11:23 AM
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a resident of Portola Valley: Central Portola Valley
on Jan 17, 2012 at 6:08 am
These girl scouts are something we can proudly crow about. What troopers! Thank you for doing this.
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Mai 25 year ki hu. Wt 55 kg. Hgt 5 ft2" pelvis report me polyctstic ovary hai. Small cysts both ovaries. Missed period 3 month tha. To medicine dydrogestrone liya tb period hua hai. Kya maj pregnant ho sakti hu. Kya bina medicine k period ho sakta hai.
Indigestion and Constipation: Lemon juice helps to cure problems related to indigestion and constipation. Add a few drops of lemon on your dish (take care, as lemon does not go well with milk), and it will aid in digestion. Lemon acts as a blood purifier and a cleansing agent, so a good drink after lunch or dinner is fresh lemon soda, which is also called fresh lime soda in many places. The recipe is lemon juice, cold water, soda, salts (common salt or rock salt) and sugar/honey for sweetness. You can also add some mint leaves or crushed fennel seeds for added flavor. Drink this whenever you have a heavy lunch or dinner.
Lemon juice can treat a person who is suffering from a cold, flu or fever. It helps to break fevers by increasing perspiration.
Dental Care:
Lemon juice is also frequently used in dental care. If fresh lemon juice is applied on the area of a toothache, it can assist in getting rid of the pain. Massaging lemon juice on the gums can stop gum bleeding, while eliminating the bad odors that can come from various gum diseases and conditions.
Additionally, lemon can be used in the regular cleansing of your teeth. Keep your eye out for a toothpaste containing lemon as one of the ingredients, or add a drop of lemon juice onto your normal toothpaste. Some people also rub their teeth with the outer shell (the inner side touching your teeth) of a lemon after removing the juice. But be careful, lemons are highly acidic, so if your mouth starts burning, rinse your gums and mouth quickly with water.
Hair Care: Lemon juice has proven itself in the treatment of hair care on a wide scale. Lemon juice applied to the scalp can treat problems like dandruff, hair loss and other problems related to the hair and scalp. If you apply lemon juice directly on the hair, it can give your hair a natural shine.
Skin Care: Lemon juice, being a natural antiseptic medicine, can also cure problems related to the skin. Lemon juice can be applied to reduce the pain of sun burn, and it helps to ease the pain from bee stings as well. Lemon juice can be applied on the skin for the treatment of acne and eczema. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Drinking lemon juice mixed with water and honey brings a healthy glow to the skin, and if you thoroughly search the cosmetic market, you will find some soaps containing lemon juice, but they aren't too easy to find!
My 21 year girl had a pcod problem since last 4 year. I had taken treatment for her. Please tell me about its treatment. Is it curable fully.
It is a universally known fact that milk is good for your health, unless you are lactose intolerant of course. But have you ever taken a close look at what milk really accomplishes for your body? Knowing about the medical advantages of consuming milk can also inspire you to include this nutritious item in your diet on a regular basis.
- Astonishing Complexion: A glowing complexion is everyone's dream. And milk keeps your skin to stay supple, delicate and sparkling. This is because of the numerous vitamins and nutritional supplements it contains. Drinking about two glasses of milk every day can offer you this benefit in a wonderful way.
- Solid Teeth: Milk is a powerhouse of calcium, and that is precisely what your teeth need. Milk also helps in avoiding depressions and tooth rot. Along with calcium, vitamin D is also extremely important for your body, so ensure that the milk you drink is laced with vitamin D.
- Solid Bones: You already know that children need to drink milk regularly to build healthy bones and it's also good for their overall development. But grown-ups can also benefit by drinking milk to keep their bones solid, which will lessen the danger of osteoporosis. Once more, this advantage originates from the calcium found in milk, and also vitamin D which retains the calcium in the body.
- Muscle Growth: Milk can enhance muscle development in a very effective way. This is because of the protein found in milk. Numerous athletes and health freaks drink milk after a workout, as it gives their body the vital supplements needed for recuperation. Milk also forestalls muscles soreness and recharges the liquids that are lost through physical exertion.
- Weight reduction: Studies have demonstrated that ladies who drink milk daily will probably get in shape faster than ladies who don't drink milk. In case you're looking for a solid nibble or satisfying snack, drink a glass of milk. It's additionally prescribed that you take it with supper or while eating an organic product.
Researchers have also found that milk keeps various maladies at bay. It has the ability to lower hypertension and decrease the danger of strokes. Likewise, milk can diminish the creation of cholesterol by your liver and enhances visual perception. There are a few scientists who also believe that milk can reduce the danger of building up of certain types of malignancy.
Sir I am trying for baby. But not conceive. First week they feel all type of symptoms but second week they feel nothing and finally period come .whats reason please give me advice.
Eggs are a common food, which are also incredibly nutritious as well. There are a number of important nutrients in it including vitamins A, B2, B5, B6, B12, D, E and K as well as folate, phosphorous, selenium, calcium and zinc. All of these are contained within just one boiled egg, which also contains 6 grams of protein as well as 5 grams of healthy fats. Not only do you get all of these nutrients with just one boiled egg, it's calorie count is pretty healthy as well.
Here are the health benefits which all of these nutrients give:
- Eggs do not raise blood cholesterol: It is true that when you eat eggs, cholesterol enters your body. However, eggs also give a signal for the liver to stop producing the cholesterol it usually produces. The increase in the intake of cholesterol compensates for the decrease in the cholesterol produced by the liver and therefore keeps the blood cholesterol levels constant.
- Eggs have choline: Choline is an incredibly important nutrient for your body. This is because it helps build cell membranes and is also crucial when it comes to the production of certain signalling molecules in the brain. A single egg has about 100 milligrams of this nutrient and therefore is one of the best sources of it.
- Eggs are good for your eye: Eggs have two very important nutrients for your eyes. These are Lutein and Zeaxanthin. These nutrients stop degenerative processes from occurring in the eye.
- Eggs have high levels of Omega-3 fatty acids: Eggs that are boiled have a high level of Omega-3 fatty acids in them. Omega-3 fatty acids are crucial for reducing the chances of you suffering from heart disease due to the fact that it reduces your triglyceride levels.
- Eggs are an excellent source of protein: This is the biggest reason to eat eggs. Eating eggs helps you to lose weight, optimizing bone health and lowering blood pressure.
- Egg may reduce the risk of stroke: Studies have shown that eggs are not only good for your heart, but they also reduce the likelihood of suffering from a stroke.
My wife is pregnant. Now first month going on. Tel me which book read good for her, which exercise she done? Hows care in pregnancy. Pls tell me.
What to do for irregular periods. I tuk medication for PCOD prob from gyno but dint work out. I dnt have thyroid prob too. Its very much normal. Am putting on weight bcoz of irregular period. please help me.
A nose surgery (rhinoplasty) is performed to alter the structure and shape of your nose and improve its function and or appearance. Here are a few things you should know about nose surgeries:
Consult your doctor: Before deciding on undergoing a nose surgery, talk with your doctor regarding issues with your nose. Your doctor will check your problems and judge whether or not surgery is a feasible option. It is only with your doctor's confirmation that you should go for the surgery.
- The surgery is done either with local anesthesia (your nose and surrounding areas will be numbed) or general anesthesia (you will fall asleep).
- The surgeon will make incisions in your nostrils and base of the nose and alter the shape, structure and position of the cartilages in your nose for appealing shape and better functionality. Polyp removal is also done by rhinoplasty.
Recovery after the surgery: You will be required to wear a nose splint. You can expect swelling around the eyes, which will begin to subside after the third day. Swelling in the nose will go away after six months. Therefore, do not expect to see your results immediately, final condition of your nose will be apparent after the recovery period is over. You should avoid strenuous activity for 3 to 6 weeks. Do not smoke or drink alcohol during recovery. Smoking slows recovery time and alcohol reduces normal effects of drugs.
Will you develop scars? As with all cosmetic procedures, rhinoplasty can leave scars.
Closed rhinoplasty: Incisions are made inside the nostrils and hence there is no scarring.
Open rhinoplasty: An additional cut is made along the columella and this may result in scarring. However, the position of the scar is such that it is almost unnoticeable.
Risks: Any surgical procedure has certain risks. These risks associated with nose surgery include:
- Infection
- Adverse effect to anesthesia
- Unfavorable outcomes
- Visible scarring
- Numbness
- Difficulty breathing
- Chronic nosebleeds
- A perforated septum
- Hematoma
- Burst blood vessels
- Nervous damage
- Possibility of revision surgery
I had taken I pill ,since me and my boyfriend is fooling around .he accidentally dropped his pre cum on my vagina ,and now am being afraid and taken the pill. Now am having stomach pain body pain and pain in my area .wht to do?
In a microdiscectomy a small portion of the bone over the nerve root and any loose disc fragments from under the nerve root are removed to relieve neural impingement and to provide more room for the nerve to heal. This procedure typically requires a small incision of only one to two inches and is performed using a microscope and microsurgical techniques. Since the incision is quite small, the incidence of damage to surrounding tissues is quite rare.
The desired outcome of this surgery is to relieve symptoms such as leg and/or back pain, weakness, and numbness in the legs and feet. Patients will often feel relief almost immediately after the surgery.
A microdiscectomy may be performed in different regions of the spine, cervical, thoracic and lumbar.
In most cases, this surgery is performed on an outpatient basis and the patient will start walking few hours after the surgery.
1. Study/read in short time intervals of 30 minutes followed by 10 minutes break where you can stretch, do rope skipping in that 10 minutes break
2. Make notes, take plenty of notes using short forms, symbols, digits etc.
3. Revise these notes periodically, preferably once every 3 days 4. Make mnemonics, use them frequently, revise frequently
5. Whenever your free, sitting idle, close your eyes & try to memorize what you have read or revised earlier in the day
6 do regular yoga & pranayama which increase your mental stability, improve neuroplasticity & thus give you better memory. Good luck!
I am having history of miscarrage, 1st is threatning abortion and another is d& c. As there is only gesteral sac no yolk sac no fetal pole at 12 week. I did my biopsy done, tbpcr, torch test and anti phospolipid antibodies but all reports is good no problem found. I am thyroid patient my tsh is 15.14. I am on 75 mcg medic. My endocrinology asked me not to plan a baby until my tsh fall 2.5. Is i. Empty gesteral sac can cause due to thyroid?
She is suffering from pain in uterus for last 6 months. Infact, it started 6-7 years back but due to medication it stopped sometimes and she left medicine. Now she is unable to even walk, sit or travel. Sever pain has made her weak and no medicine helps. Its old case. Please help.
Factors that are making you prone to pcod! + how you can manage it
A problem of the body's endocrine system (a system of hormone producing glands), polycystic ovarian disease (or pcod) affects about 18% of indian women. Women in the age group of 15-30 years make up the majority of the victims of this disease. Although the root cause of this problem is still unknown, it can be a result of:
1. Genes
A family history of pcod can increase your risk of developing the endocrine disorder. Even a family history of obesity or diabetes can increase your prospect of developing pcod.
2. Low-grade inflammation
Inflammation occurs when the body's white blood cells (wbcs) produce substances to fight harmful matter that attack the body. A disruption of this natural response of the body can cause low-grade inflammation (a mild but sustained inflammatory response brought on by microbial bacteria called endotoxin). As a consequence, it causes the stimulation of polycystic ovaries to create more androgens (male sex hormones) than female sex hormones. This brings about the appearance of pcod symptoms such as ovulation problem, growth of excessive body and facial hair.
3. Excessive insulin production
Excessive insulin (a hormone produced by the pancreas) production occurs when the cells of the body become resistant to insulin. It causes an increase in the production of androgens, in turn affecting the ovaries' ability to release eggs during ovulation.
4. Obesity
Although not a direct cause of the disorder, being obese can increase your chances of pcod significantly. The excess fat in the body can worsen your insulin resistance, and can consequently bring about an increase in the androgen levels, causing weight gain in the end.
5. Unhealthy eating habits
Irregular meal timings and poor eating habits (a diet rich in sugars and carbohydrates) can make you prone to obesity, a risk factor of pcod.
How to manage the problem of pcod?
Although the condition doesn't have a permanent cure, the symptoms can be easily managed by employing these ways:
- limit the intake of refined sugars and carbohydrates to counter the imbalance of insulin and glucose
- exercise for 30-60 minutes a day to boost metabolism for weight loss as well as control of insulin levels
- avoid coffee and other caffeine stimulants that may cause an increase in the production of insulin
- avoid dairy based products and red meat
- include lean meat in your diet
- avoid saturated fats (found in baked foods and lamb, cheese and other dairy products) to control your cholesterol levels
- consume foods that have a low glycaemic index (a scale for determining the effect of food on blood sugar level) such as brown rice, wheat pasta and wholegrain.


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18 February 2008
(Paris) - Le Cent Quatre (104) is an exciting new international arts space opening in Paris's 19th arondissment in the autumn, projection specialists E/T/C were instrumental in supplying key visual installations for the project.10,000 visitors were treated to La Traversee – a two day sneak preview of the project – featuring a series of specially commissioned interactive video installations, with hardware, software, material, control and expertise supplied by projection specialists E/T/C and Cosmo AV.
The 26,000 square metre glass ceilinged, arcade style interior of 104 – from 1874 to 1997 a working centre for Municipal Funeral services – stretches from 104 rue d'Aubervilliers (hence the name), all the way through to rue Curial on the other side.
For the "La Traversee" (The Crossing) event, lighting designer Jean-François Touchard came up with the concept to highlight the space using lighting and video in inventive and provocative ways. Invoking a scheme that bathed the interior of 104 with colours and textures, Touchard created shadow play and other ephemeral lighting effects. He worked closely with Cosmo AV director Pierre-Yves Toulot who produced the video content.
The main video feature consisted of two of E/T/C Paris's Christie 20K HD video projectors controlled via OnlyView 3, the latest version of E/T/C's dynamic multimedia control platform, projecting footage onto the 14m high x 20m wide back wall of the space.
Positioned on 5m high platforms approximately 30 metres away from the back wall, the projectors ran up to eight 20-second sequences which were stored as 'shows' on the two OnlyView servers. These were randomly triggered by guests walking into 4 pools of light further down the hall.
The 1 metre square light pools were created by 4 tightly shuttered profile spots. Each one had a camera rigged above it, linked via MIDI running on a Mac Book Pro, to the GrandMA lighting console, which in turn fired the OnlyView running the video loops.
In between any of the sequences being triggered, the projectors defaulted to a show programmed with architectural material consisting of white-on-black images mirroring the building's structure, animated to give the illusion of backwards/forwards movement through the arcade.
Rather than using traditional video editing software to do this, Toulot took a series of still images and animated them in OnlyView. Had these images actually been video sequences, any modifications (speed, direction, etc) would have required re-rendering, already a long process during pre-production and virtually impossible to accomplish on-site. As OnlyView works in real time, editing and updating instantaneously, no time was wasted in this process. Toulot also took advantage of OnlyView 3's brand new programming features, including key frame animations and dynamic warping, to build the show.
Cosmo AV's team also included video designers Rodolfo Saavedra and Xavier Mailliez, OnlyView programmer Joseph Christiani and producer Jacques Nougaret. The company - known for their innovative approach to image design and production for all types of events - has worked closely with E/T/C's R&D department on the development of OnlyView.
Nougaret comments, "Key OnlyView features are its great flexibility and the timeline infinity which allows the running of media in many different formats using a countless amount of layers. For this job, we also needed a system that could be MIDI-triggered."
An additional spatial dimension to the installation was an elevated viewing gallery in 104, featuring a 30 x 15 m shallow pool of water surrounded by gangways on all four sides. All of the lighting and projections were reflected in this vast "water mirror", as they bounced off the building's glass ceiling, adding an extra touch of magic to the surroundings.
There were also several exterior video installations during "La Traversee", for which E/T/C supplied assorted video equipment and plasma screens, including a Barco G5 projector for an interactive dance game at the rue Curial entrance.
Once operational, the 104 will be curated by Robert Cantarella and Frédéric Fisbach. Dedicated to art of all types, it will include a large number of workshops, screening rooms, living quarters, theatre and studio spaces, event rooms, restaurants and boutiques.
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