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Long-term Impact of Pulmonary Rehabilitation
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This study has been designed to capture a large group of patients who undergo pulmonary rehabilitation and map their progression over a 5 year time-frame.
The outcome measures have been chosen to capture physiological, functional capacity, free-living activities plus admission and exacerbation rates thereby enhancing our understanding of the potential effects exercise and self management techniques may have on the disease progression.
Pulmonary rehabilitation has not been shown to reduce inflammation; therefore, unlike acute exacerbation's where a decrease in inflammation indicates recovery, the exact mechanisms responsible for improvement during pulmonary rehabilitation are as yet unknown.
Condition | Intervention |
Chronic Obstructive Pulmonary Disease |
Other: Pulmonary Rehabilitation |
Study Type: | Interventional |
Study Design: | Allocation: Randomized Intervention Model: Parallel Assignment Masking: Open Label Primary Purpose: Supportive Care |
Official Title: | Long-term Evaluation of Activity and Health Status Pre and Post Pulmonary Rehabilitation - A Multi-Centred Trial. |
- Quality of life score [ Time Frame: One year ]St George's quality of life score at the end of one year will be compared between those who underwent rehabilitaion and those who were in the control non intervention group.
- Spiromtery [ Time Frame: 12 months ]Differences between the intervention group at 12 months .
- Number of exacerbations of COPD. [ Time Frame: over one year ]The number of exacerbations of COPD will be compared between the control and the rehabilitation group.
Estimated Enrollment: | 120 |
Study Start Date: | September 2009 |
Estimated Study Completion Date: | September 2014 |
Estimated Primary Completion Date: | September 2010 (Final data collection date for primary outcome measure) |
Arms | Assigned Interventions |
Experimental: Pulmonary Rehabilitation
Pulmonary rehabilitation classes based on the British Thoracic Society guidelines will be undertaken for two hours for 16 sessions within an eight week period.
Other: Pulmonary Rehabilitation
Sixteen, two hourly pulmonary rehabilitation sessions over an eight week period. The first hour will consist of an individualized exercise programme based on exercise field tests. The second hour will consist of an educational component. A home exercise programme of inspiratory muscle training (Threshold(R)IMT (respiratory muscle trainer re:HS730EU-001 single patient use) starting between 15% -30% of PiMax and progress weekly to 60% for 30 mins a day/ 5 dats a week with an inspiratory/expiratory ratio of 3:4. Patients will also be encouraged to walk or undertake an home exercise programme based on a Borg score of between 3 and 5 an additional 3 days a week.
Other Names:
No Intervention: Pulmonary Rehabiliation
The control group will be assessed in the same time frame without participating in the rehabilitation class. They will avail of the next available class after the 12 month assessment.
Detailed Description:
The benefits of pulmonary rehabilitation are well documented elsewhere, however, the exact mechanisms responsible for these significant improvements and alteration of the disease progression are unexplained. Also unexplained is the apparent lack of carry over of functional capacity into free-living activities as measured by activity monitors.
There are no reported effects on decreasing level of inflammatory cytokines or C-reactive protein (CRP) post rehabilitation, however, a training response to reactive oxidative stress (ROS) after a moderate intensity pulmonary rehabilitation programme has been reported. As oxidative stress is a catalyst to inflammation, a training response to exercise induced ROS in patients with COPD may also have a secondary effect of modifying inflammation in the stable COPD patient thereby improving patient outcomes.
No studies to-date have combined free-living activities, biomarkers and standard outcome measures in patient's pre and post pulmonary rehabilitation or follow-up patients over a five year period.
Subjects referred to pulmonary rehabilitation who fulfil the GOLD criteria for COPD will be recruited on a rolling basis and randomly allocated to one of two groups. Group 1 (Control), Group 2 (Intervention).
It is a multi-centred, randomised controlled trial using the above convenience sample of patients referred to pulmonary rehabilitation who meet the inclusion/exclusion criteria.
Ages Eligible for Study: | Child, Adult, Senior |
Sexes Eligible for Study: | All |
Accepts Healthy Volunteers: | No |
Inclusion Criteria:
- A diagnosis of COPD based on the GOLD staging of the Disease
- MMRC score of 3 or above
- Ability to mobilize independently
- Willing to comply with the home exercise and inspiratory muscle training programmes
- Willing to wear the SenseWare Armband
- Optimal medical management
- No adverse effects to exercise testing
- Patient's awaiting lung transplant
Exclusion Criteria:
- Evidence of ischemic heart disease/acute changes on ECG
- Uncontrolled hypertension
- Insulin dependent diabetes mellitus
- Uncontrolled CCF / idiopathic cardiomyopathy
- Reversible Asthma
- A diagnosis of lung cancer/TB/recent pneumothorax/PE or pneumonia
- Any musculoskeletal/neurological condition which would render the patient incapable of completing the course
- Exacerbation of COPD within 4 weeks of program
- Poor cognitive status
- Previous attendance at a pulmonary rehabilitation program
Please refer to this study by its ClinicalTrials.gov identifier: NCT00959855
Ireland | |
Beaumont Hospital | |
Beaumont, Dublin, Ireland, 9 |
Principal Investigator: | Richard Costello, Professor | Beaumont Hosptial |
Responsible Party: | Professor Richard Costello, Beaumont Hospital |
ClinicalTrials.gov Identifier: | NCT00959855 History of Changes |
Other Study ID Numbers: |
Study First Received: | August 14, 2009 |
Last Updated: | May 25, 2010 |
Keywords provided by Beaumont Hospital:
COPD Pulmonary Rehabilitation Inflammation Oxidative Stress |
Steps Free Living Activities Exacerbation |
Additional relevant MeSH terms:
Lung Diseases Lung Diseases, Obstructive Pulmonary Disease, Chronic Obstructive Respiratory Tract Diseases |
ClinicalTrials.gov processed this record on March 24, 2017


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Tuesday, April 10
6 comments:
Dick Smells Like Chapstick....I'm a member of Mensa and I don't get it...but maybe its a generational thing...I'm 71
ReplyDeleteThanks for the great mental image. Now, where's the mind bleach?
Newt used to masturbate, but then he left his hand for a younger prettier hand.
FSM and Love
I really look forward to hearing what you have to say. I do moderate comments, but non-spam comments will take less than 24 hours to appear... Thanks!
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Context matters to explain field experiments: Results from Colombian and Thai fishing villages
During the last decade, field experiments regarding the study of common pool resource governance have been performed that replicated earlier findings of laboratory experiments. One of the questions is how the decisions made by participants in rural communities are influenced by their experience. This paper presents the results of field experiments in Colombia and Thailand on fishery resources. Context information is derived from the communities via in-depth interviews, surveys and role playing exercises. The use of different methodological tools allowed to link decisions in field experiments with contextual variables for two fishery villages. Explanation of core variables in social dilemmas is given, the degree of cooperation levels, preferred rules, rule compliance and enforcement. Main findings include: i) fishermen made decisions in the field experiments that reflected their own experience and context, ii) agreements for rule crafting are possible only under specific conditions that guarantees livelihoods and sustainability, iii) the broader context determines cooperation levels at a local level, iv) inequalities in the sanctioning of rule breakers decrease the possibilities of reaching cooperation agreements, and v) high levels of trust among local fishermen is not a sufficient condition for resource sustainability, when trust in external rule makers and enforcers is low.
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Volume (Year): 70 (2011)
Issue (Month): 9 (July)
Pages: 1609-1620
Handle: | RePEc:eee:ecolec:v:70:y:2011:i:9:p:1609-1620 |
Contact details of provider: | Web page: http://www.elsevier.com/locate/ecolecon |
References listed on IDEAS
Please report citation or reference errors to , or , if you are the registered author of the cited work, log in to your RePEc Author Service profile, click on "citations" and make appropriate adjustments.:
- Smith, Vernon L., 2010.
"Theory and experiment: What are the questions?,"
Journal of Economic Behavior & Organization,
Elsevier, vol. 73(1), pages 3-15, January.
- Vernon L. Smith, 2009. "Theory and Experiment: What are the questions?," Post-Print hal-00673671, HAL.
- Juan-Camilo Cardenas, 2005. "Groups, commons and regulations: Experiments with villagers and students in colombia," Artefactual Field Experiments 00026, The Field Experiments Website.
- Steven D. Levitt & John A. List, 2007.
"What Do Laboratory Experiments Measuring Social Preferences Reveal About the Real World?,"
Journal of Economic Perspectives,
American Economic Association, vol. 21(2), pages 153-174, Spring.
- Steven Levitt & John List, 2007. "What do Laboratory Experiments Measuring Social Preferences Reveal About the Real World," Artefactual Field Experiments 00480, The Field Experiments Website.
- Olivier Barreteau, 2003. "Our Companion Modelling Approach," Journal of Artificial Societies and Social Simulation, Journal of Artificial Societies and Social Simulation, vol. 6(2), pages 1-1.
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Subjects taught at LSE | Services and divisions (administration)
All research groups | Research subject areas
I am Academy Research Fellow at the Finnish Centre of Excellence in the Philosophy of the Social Sciences (TINT), University of Helsinki. My research mainly concerns modelling, explanation and unification in economics and the social sciences. Personal webpage|
Dates of visit: 13/01/2014 - 10/03/2014
Email: email@example.com
Project Description: My main current project, funded by the Academy of Finland,investigates the heuristic and epistemic value of strategies of unification and reduction in the social sciences. During my stay at the CPNSS, I will be working on two lines of research: the value of neuroeconomic evidence for triangulation and the use of models for explanation in economics.


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Quote:Thanks guys,that's a lot of good advice. This kid kind of stopped his c**p of hitting people at random he started challenging them instead. He tells them he'll meet them in the restroom to,"Bodybox"that's when you can only hit below the head, but above the belt.Anyway the last time he ,"bodyboxed"he hit the kid in the head, he said that had been an,"Accident" he was still declared the winner(as usual).What I wanted to ask was,what if there's no choice but to fight?Should I accept his challenge in the restroom,and do I fight by his rules,or just fight my way?Thanks Little Dragon
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This section contains 802 words (approx. 3 pages at 400 words per page) |
See Marquis
See Narrator
See Narrator
Jean-Yves, the blind piano tuner, befriends the narrator when she first marries the Marquis and learns the fate of his previous wives. Through him, readers learn of the long history in the area of the Marquis's family and their violent nature. After her mother kills the Marquis, the narrator establishes a music school and is "busily engaged in setting up house" with the piano tuner, who loves her for who she is and cannot see the mark of shame that brands her forehead. His role as the man with whom the protagonist lives happily ever after is a subversion of the typical fairy-tale ending, in which the woman falls in love with a handsome prince or other dashing hero.
Modeled after the legendary figure of Bluebeard, the wife-murderer of legend and lore, much of the Marquis's character remains...
This section contains 802 words (approx. 3 pages at 400 words per page) |


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Berghain Bomber Jacket Rinser
Ksubi's Bergain Bomber Rinser jacket is styled in a rich indigo denim fabric, with black fabric inserts at the collar, cuff and hem. Quilted linings make this an ideal extra layer for all weathers, while zipper detail at the bicep and silver hardware give this bomber a contemporary edge.
- Bomber jacket
- Dark rinse indigo denim
- Zip-through fastening
- Black fabric cuff and collar inserts
- Quilted linings
- 2 slanted side pockets
- Ksubi cross logo at reverse
- Body: 100% cotton, Lining: 100% polyester
- Model is 6'2" and wears a Medium
- Designed in Australia


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Yesterday evening I stopped off at a HUGEEE M&S, my cousin had been raving about Marks and Spencers' nail varnish. I was already dismissing it as we walked over to have a look. Then all of a sudden I saw this colour and was instantly suprised. I thought I better test it to see what it was like, so I applied it and just what I thought! it was streaky and not true to the colour in the bottle. Me trying to to make it work I applied another coat, and WOW... we fell in love. It is such a pretty lilac, which definitely needs two coats. I will have to do a compare when I get my Illamasqua ones.;) At £2.50 isn't this a bargain, what do you guys think of the colour.. there were some other really pretty pastels.. I figured I would give this one a go before buying more! I have Gosh's lilac nail polish which I also love, however it is a little darker and less pastel like this one. I am so ready for spring and nails this colour compensate for the miserable weather outside! What do you girls think?
I am sure I wasn't the only who went GAGA when I saw the Illmasqua pastel nail polish collection. I ran off to Selfridges to have a look and get my name down on that on waiting list!
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Home > Classes & Events > Event Search Results Details
This 9-week program can help you lower cholesterol, blood pressure or blood sugar, lose weight or live a healthier lifestyle.
Registration is closed.
To register or for more information, call 320-251-2700, ext. 57449.
Registration deadline is August 15.
CentraCare employees who take the Health Assessment will receive a $50 discount off the regular $100 program fee.
If you're looking to lower cholesterol, blood pressure or blood sugar, lose weight or live a healthier lifestyle, the Zonya DIET FREE program is for you! This program offers professional nutrition and exercise guidance, plus a resource kit to teach you healthier habits.
The Zonya DIET FREE program centers around a 30-minute online video seminar featuring Zonya Foco, RD. CentraCare Heart & Vascular Center dietitians and exercise physiologists will lead you through weekly videos that teach eight habits for participants to incorporate into their lives, regardless of weight, to live a healthy life. Watch this six-minute introductory video to see if the program is right for you.
At this location St. Cloud Hospital Beginning on September 8, 2014
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Say hello to brighter eyes with the LOreal Paris Men Expert Vita Lift 5 Eye Roll-On. Enriched with pro-retinol and nutri-peptido complex it targets five of the most common signs of ageing including wrinkle and dark circles. The cooling roll-on action instantly soothes and refreshes your skin helping to reduce the appearance of eye bags and leaving your eye area looking smoother and more radiant.
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A Study to Investigate the Effects of GW876008 on Brain Activation During Emotional Processing in Healthy Subjects.
This study has been completed.
Information provided by:
ClinicalTrials.gov Identifier:
First received: January 17, 2007
Last updated: October 13, 2010
Last verified: October 2010
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Data suggests that imaging activity of the brain can measure the effects of anti-anxiety drugs. This study will investigate the effect of GW876008 on areas of the brain involved with thinking and emotion
Condition | Intervention | Phase |
Healthy Subjects |
Drug: placebo Drug: lorazepam Drug: GW876008 |
Phase 1 |
Study Type: | Interventional |
Study Design: | Allocation: Randomized Intervention Model: Crossover Assignment Masking: Double-Blind Primary Purpose: Diagnostic |
Official Title: | A Randomized, Placebo-controlled, Double-dummy, Four-way Crossover Design Study to Investigate the Changes of fMRI BOLD Activation Induced by Emotional Activation Paradigms Following Single Doses of GW876008 and Lorazepam (Comparator) in Healthy Subjects. |
Resource links provided by NLM:
Further study details as provided by GlaxoSmithKline:
Primary Outcome Measures:
- Differences in brain activation elicited by Matching Emotional Face Expression paradigm following single oral doses of GW876008 and lorazepam on day 1, sessions 1-4
Secondary Outcome Measures:
- GW876008 blood levels [ Time Frame: pre-dose & post-dose, sessions 1-4 ]
- clinical rating scales change after dosing: questionnaires collected [ Time Frame: pre-dose & up to 6-8 hours post-dose. ]
- Safety: 12-lead ECG, vital signs, adverse events, clinical labs
- fMRI BOLD neuroanatomical structure of the emotional brain neurocircuitry and connectivity
- fMRI BOLD Signal characteristics and connectivity
- fMRI BOLD Response in the emotional brain neurocircuitry and occipital cortex.
- ETCo2 in mm Hg, to be recorded for the duration of the scan session and be synchronized with the single fMRI procedure timing
- Visual Analog Scale (VAS) measurements of sleepiness, alertness, calm, tension, and anxiety performed before dosing (baseline), pre-fMRI session, post-fMRI session and just before leaving the facility.
- Association between the anxiety trait (STAI-trait, test battery for neuroticism or liability for Anxiety Disorders) collected at screening and the various pharmacodynamic parameters measured in the various testing conditions.
- GW876008 concentration to determine pharmacokinetic parameters to be collected twice per session,
- Pharmacogenetic (PGx) assessments
- Safety and tolerability of GW876008 to include Vital signs semi-supine; respiratory rate, pulse oximetry and ECG.
- Clinical laboratory tests
- fMRI BOLD ALS signal.
- Heart rate (HR; beats per minute), to be recorded for the whole duration of the scan session and to be synchronized with the single fMRI procedure timing.
- Respiratory rate (RR: inspiration per minute), to be recorded for the duration of scan session and be synchronized with the single fMRI procedure timing. .
Enrollment: | 26 |
Study Start Date: | March 2007 |
Study Completion Date: | December 2007 |
Primary Completion Date: | December 2007 (Final data collection date for primary outcome measure) |
Intervention Details:
Drug: placebo
Drug: lorazepam
Drug: GW876008
- placebo
- lorazepam
Other Names:
Ages Eligible for Study: | 18 Years to 50 Years (Adult) |
Sexes Eligible for Study: | All |
Accepts Healthy Volunteers: | Yes |
Inclusion Criteria:
- Healthy males or females aged 18-50 years, inclusive.
- STAI-trait score = or > 40.
- STAI-state score <50th percentile of the normal population distribution.
- Female subjects of non-childbearing.
- Female subjects of childbearing potential must agree to use appropriate contraception.
- Healthy subjects, as determined by a responsible physician
- Body weight ≥ 50 kg (110 lbs), and BMI within the range 19-29.9 kg/m2 inclusive.
- Demonstrates no significant evidence of active disease, physical or mental impairment when assessed by qualified personnel
- Non-smoker (abstinence from smoking for at least 6 months before the start of the study).
- Normal electrocardiogram.
- Capable of giving written informed consent, which includes compliance with the requirements and restrictions listed in the consent form.
- Read, comprehend, and write English at a sufficient level to complete study-related materials.
- Provide a signed and dated written informed consent prior to study participation
Exclusion Criteria:
- As a result of any of the medical interview, physical examination, evaluation of mental state and psychiatric history or screening investigations the physician responsible considers the subject unfit for the study.
- Any history of suicidal attempts or behaviour.
- Any history or current diagnosis of a psychiatric illness.
- Any history of an endocrine disorder including, but not limited to, diabetes or disorders of the hypothalamus, pituitary, adrenal, or thyroid glands, or gonadal disorder or dysfunction of the reproductive organs.
- Abnormal pepsinogen I level at screening.
- Liver Function Tests (LFTs) elevated above the reference range at pre-study screening that remain elevated with a repeat LFT
- Any other clinically significant laboratory abnormality.
- Positive faecal occult blood test.
- Positive pre-study urine drug/alcohol breath screen.
- Positive pre-study HIV 1/2, Hepatitis B surface antigen and positive Hepatitis C antibody result within 3 months of the start of the study.
- Pre-existing or current Helicobactor pylori infection.
- History of alcohol/drug abuse or dependence within 12 months of the study
- Consumption of grapefruit juice or grapefruit within 14 days prior to the first dose of study medication.
- History of peptic ulcer disease.
- Abnormal screening ECG
- History of long QT syndrome (personal or family) or other cardiac conduction disorder, or other clinically significant cardiac disease.
- Systolic blood pressure < 90mmHg or >140mmHg; diastolic blood pressure < 60mmHg or > 90mmHg; pulse rate < 40bpm or > 90bpm.
- Participation in a clinical trial with a drug or new chemical entity within 30 days or 5 half-lives, or twice the duration of the biological effect of any drug (whichever is longer) prior to the first dose of current study medication.
- Exposure to more than four new chemical entities within 12 months prior to the first dosing day.
- Use of prescription or non-prescription drugs, including vitamins, herbal and dietary supplements (including St John's Wort) within 7 days (or 14 days if the drug is a potential enzyme inducer) or 5 half-lives (whichever is longer) prior to the first dose of study medication.
- History of sensitivity to any of the study medications, or components thereof or a history of drug or other allergy that, in the opinion of the physician responsible, contraindicates their participation.
- History or current diagnosis of acute narrow angle glaucoma.
- Where participation in study would result in donation of blood in excess of 500 mL within a 56 day period.
- Current or recent (within one year) gastrointestinal disease; a history of malabsorption, esophageal reflux, irritable bowel syndrome; frequent (more than once a week) occurrence of heartburn; or any surgical intervention (e.g., cholecystectomy) which would be expected to influence the absorption of drugs.
- Average daily caffeine intake equivalent to > 4 cups of coffee or > 6 cups of tea.
- Subjects who are left handed.
Contacts and Locations
Choosing to participate in a study is an important personal decision. Talk with your doctor and family members or friends about deciding to join a study.
To learn more about this study, you or your doctor may contact the study research staff using the Contacts provided below.
For general information, see Learn About Clinical Studies.
Please refer to this study by its ClinicalTrials.gov identifier: NCT00424697
Please refer to this study by its ClinicalTrials.gov identifier: NCT00424697
United States, California | |
GSK Investigational Site | |
La Jolla, California, United States, 92093 |
Sponsors and Collaborators
Study Director: | GSK Clinical Trials, MBChB, MFPM | GlaxoSmithKline |
More Information
Keywords provided by GlaxoSmithKline:
Additional relevant MeSH terms:
ClinicalTrials.gov processed this record on March 30, 2017
Responsible Party: | Study Director, GSK |
ClinicalTrials.gov Identifier: | NCT00424697 History of Changes |
Other Study ID Numbers: |
Study First Received: | January 17, 2007 |
Last Updated: | October 13, 2010 |
Keywords provided by GlaxoSmithKline:
Brain imaging, fMRI, stimulation, |
pharmacodynamics, tolerability, healthy subjects |
Additional relevant MeSH terms:
Lorazepam Anticonvulsants Antiemetics Autonomic Agents Peripheral Nervous System Agents Physiological Effects of Drugs Gastrointestinal Agents Hypnotics and Sedatives |
Central Nervous System Depressants Anti-Anxiety Agents Tranquilizing Agents Psychotropic Drugs GABA Modulators GABA Agents Neurotransmitter Agents Molecular Mechanisms of Pharmacological Action |
ClinicalTrials.gov processed this record on March 30, 2017


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Rotating Historical Exhibits at CWS
The Center has several display cases throughout the galleries that exhibit materials on a variety of changing themes. The current exhibits are:
Native American Observations of Weather and Climate
The Center for Western Studies is the first location to debut this new interactive traveling exhibit produced by the National Oceanic and Atmospheric Administration and the U.S. Geological Survey. The exhibit discusses the history of Plains Indian winter counts and how scientists today are using symbols from historic counts to improve our understanding of the region's climatological past. The content is most fitting, given that a reproduction of Red Horse Owner's winter count is prominently featured in the Center's Froiland Plains Indian Gallery. Collections Assistant Liz Cisar and Education Assistant Kristi Thomas also assisted the project's staff, based at Earth Resources Observation and Science (EROS) Data Center, with the research and design of the exhibit.
Tossing Their Hats in the Ring: Political Campaign Memorabilia of Yesteryear
In honor of this year's exciting election season, this exhibit features a selection of political campaign memorabilia from the Center for Western Studies collections spanning the years 1860-2008. There are materials representing party platforms, particular issues, and specific candidates at the national, state, and county levels. There are materials from winning campaigns and from losing campaigns. But all received support from American citizens who cast their votes in hope of a better future.
Looking Back: Augustana in the 1970s
The 1970s was an interesting time at Augustana. Students partook in political activism, housing policies on campus changed, and new traditions intermixed with old. This exhibit, based on research conducted by CWS intern Cara Beck, includes photographs of anti-Vietnam War protests, the annual "Nude Night" event, the implementation of coed dorms, and various traditional activities as published in the student yearbook and newspaper.
The Madsen Sculpture Collection
The Center for Western Studies recently received 11 new bronze sculptures for the Fine Art Collection. They were donated by Helen Madsen in memory of Lou Madsen. The sculptures, representing regional artists Harvey Dunn, Ken Bjorge, and Peggy Detmers, in addition to national artists inspired by the wildlife of the Northern Plains, are currently on display in the Fantle Building.
World War II Morale Posters from the Sioux Falls Army Air Forces Technical School
Between 1942 and 1945, around 45,000 men and women received training in radio mechanics at an Army Air Forces Technical School in Sioux Falls, SD. This case displays several morale posters created by the school's Drafting and Reproduction Division. The posters were designed by local base personnel and reflect their attitudes about international events as well as the radio mechanics training students received. They were donated by the family of William B. Mauschbaugh, a leader in the Drafting and Reproduction Division at the Sioux Falls school.
Nature versus Technology: The Bison and the Industrial Revolution
Together with a bison fur coat originally owned by Yankton photographer Louis Janousek, this exhibit discusses the effects of the Industrial Revolution on the once vast bison herds of the Great Plains.
There are exhibits on permanent themes in addition to those listed above.


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Games | Play free online games! |
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In the game Moony Boom you have to try to drop the moon into the exit! You can use the various objects. When the moon is gone the sun begins to shine!Controls
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Busy weekend for 18 juniors
The weekend started early for Hannah Crichton in her competition in Lille, at the French Junior Open, and a little later for Jackson Holliday, Jordan Corlett, Kaitlyn Carruthers, Tim Outhwaite and Brandon Groggins in Manchester (Saturday), likewise Saturday/Sunday for all those Juniors in the Whitehaven Open and graded competitions.
Hannah's first game was on Friday against the French girl Enora Villard (seeded 9/16) and a very nervous Hannah who didn't play very well by her own admission lost easily against a good player (who eventually finished 6th) 0-3, 4/11, 2/11, 1/11. This defeat put her into the 17/26 round of games where she had a bye. On Saturday in the next game, a 57 minute battle against English girl Annie Openshaw-Blower, Hannah lost 1-3, 10/12, 8/11, 16/14, 7/11 in a game she so easily could have won. This put her in the 21/24 position play off where she played another 9/16 seed Relle Komi (Estonia) and lost 1-3, 11/9, 10/12, 5/11, 5/11 another game she came close to winning. In Sundays final play off game she beat French girl Chloe Didelot 3-0, 11/4, 11/7, 11/4 to finish 23rd overall, feeling a little dissappointed having played some great squash along the way, she could have finished much higher but again gained great experience.
Hannah, a little too upright? | Hannah versus Enora Villard | Hannah, on her toes and ready, but too far back? |
Nearer to home, the massed tribe of some of Windscales juniors descended on Whitehaven Sports Centre for the Whitehaven Open and Graded Competition with 12 players battling for honours.
In the beginners Graded Competition there was a Main competition in which Grisha Mac Donald finished 1st, and Oliver Bragg finished 4th, whilst in the Plate competition Dominic Mills finished 1st with James Penn 2nd and Ted Edge 4th. This was Ted's first competition and he played very well having a few 5 game matches but just getting pipped in them. He was naturally upset not to have won a game having got so close but it will stand him in good stead for future competitions, look out Ted's after you! (No results for all matches to hand!)
Grisha Mc Donald - no photo, yet! | Oliver Bragg | Dominic Mills, with trophy | James Penn 2nd | Ted Edge - no photo yet! |
In the boys under 11's, Thomas Bragg, Zac Singleton and Cameron Smale (who was mistakenly played in the wrong age grouping by the organisers, who couldn't then alter the draw), played out some exciting games.
Thomas Bragg 2nd | Zac Singleton | Cameron Smale |
Thomas lost to Matthew Harrison 0-3, 7/11, 4/11, 7/11, but followed this up with 3 wins over Cameron (3-0, 11/3, 11/4, 11/0), George Johnston from Wigton (3-0, 11/7, 11/2, 11/8), and Zac (3-0, 11/7, 11/7/11/2). Thomas is playing some quality squash now getting the ball to the back of the court more regularly and had a particularly good win over clubmate Zac.
Zac won 1 and lost 3, the one mentioned above, another to the eventual winner Matthew Harrison (?-3), and George Johnston (1-3, 11/4, 7/11, 8/11, 5/11) were his defeats, and his victory was over Cameron (3-1, 11/5, 6/11, 11/8, 11/3). Zac is coming along nicely, but need more games!
As mentioned Cameron was misplaced from the off, but manfully plugged away against more established players who have some experience of competitive squash, and taking a game off Zac, and some points off winner Matthew is no mean achievement, well done. For the record the results to hand are, lost to Matthew (0-3, 4/11, 4/11, 5/11), lost to George (0-3, 4/11, 3/11, 6/11) and Zacs result above (lost 1-3, 4/11, 11/7, 8/11, 5/11). Although he was in the wrong group he more than showed his worth and would have tested ot the beginners in the graded competition, rest assured he will be correctly placed next time and you can all look out!
One Windscale entrant in the boys under 15's, Sam Nichol was in with some tough opponents and so it proved as he finished 4th, losing to Bradley Frain of Whitehaven (1-3, 8/11, 8/11, 11/6, 10/12) a very narrow defeat, also losing to Jake Twentyman of Wigton (0-3, 5/11, 6/11, 6/11), his first match was his best beating Andrew Hayden from Carlisle (3-0, 11/7, 11/4, 11/3).
Sam Nichol | Michael Hobbs |
In the Boys under 19's Michael Hobbs was in tough company and finished where seeded, 3rd. He beat Daniel Harrison of Whitehaven (3-0, 11/5, 11/5, 11/3), but lost to the other two Whitehaven players Mitchell Parr (0-3, 7/11/ 8/11, 0/11) and Owen Barrett (0-3, 2/11, 4/11, 9/11).
Only 2 girls entries this time with Ashton Telford and Zara Brannon both competing in the girls under 11's.
Ashton Telford and Trophy | Zara Brannon |
Ashton finished 2nd to the strong Michelle Tang from Workington but her results were pretty good and her increased confidence is starting to show in competitions. In her first match she beat Abbie Doran (3-0, 11/4, 11/4, 11/4) followed by a loss to Michelle Tang (0-3, 3/11, 4/11, 5/11) then beat clubmate Zara (3-1, 11/9, 3/11, 11/4, 11/4) and Cody Sharp from Whitehaven (3-0 no game scores to hand).
Zara too is improving her competition strength and finished a respetable 3rd against girls much more 'au-fait' with competition squash, she lost to Ashton, (1-3) as mentioned above, and followed this up with another loss to Michelle Tang (0-3, 2/11, 1/11, 0/11) before beating Cody Sharp (3-2, 11/6, 9/11, 7/11, 11/7, 11/6 in a great come-back match from 2-1 down, Zara also beat Abbie (3-0, but no scores to hand). Well Done.
Jackson Holliday |
Jackson Holliday was the number 1 seed in the boys under 15's competition at Fairways lodge, Prestwich, Manchester, and was afforded the luxury of a bye in his first round, and he beat his next opponent (name not remembered, 3-0, 11/4, 11/4, 11/5). This put him into the semi final where he then managed to lose to Nicholas Cooper, Jackson persisted with a front court aiming for the nicks approach and soon found himself two games down, 7/11, 8/11, after a 'bit of a talking to' he won the third playing better squash, but then blew it in the fourth to lose the match 1-3, and was out of the competition, (good points gone begging!)
Brandon Groggins Boys under 13 2nd |
Brandon Groggins played in the Boys under 13's, with the following results; Round 1 - Bye, Round 2, beat Patrick Baynes 3-0, Round 3 beat Rayyan Haq 3-0, Semi-final beat Jonathan Fell 3-0, Final lost to Alex Brandon 1-3.
The following juniors were also at Fairways lodge and their individual results are not known to me, if they get in touch and let me know scores, opponents, results, then I can further amend this report.
Jordan Corlett G. U 11 1st | Kaitlyn Carruthers G. U 11 4th | Tim Outhwaite B. U 11 2nd |
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Activist confusion at fluoridation bill hearing (and coffee) - Open Parachute
Ken Perrott • Mar 24, 2017 •
I have been in Wellington for the Parliamentary select committee hearings on fluoridation. Well, that was the excuse – I was really there to catch up with my family (always a joy and am amazed at how tall my grandson has become) and to enjoy the great food in Wellington cafes. Havana Coffee Works in Tory Street, Wellington. Great coffee … Read More


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From Katrina to the Clink
Gerald Herbert/APOnce a savior to his Crescent City, Ray Nagin has dug himself a disgraceful hole and exposed...
Former New Orleans Mayor Indicted for Corruption
Nagin in June 2011. (Gerald Herbert/AP)Charged with taking bribes and gifts from city contractors.
Report: Ray Nagin Under Investigation
Mandel Ngan, AFP / Getty ImagesFormer New Orleans mayor accused of corruption.


text: Twitter Hoax: Reality TV Producer Depicts Imaginary Woman as TerribleKelly Faircloth12/03/13 10:40amFiled to: bona fide BSelan galethe bachelor1292EditPromoteShare to KinjaToggle Conversation toolsGo to permalinkMany people got a chuckle out of the "epic" note passing war on a Thanksgiving flight between Bachelor producer Elan Gale and a rude woman named Diane. It all played out on Gale's Twitter (and was quickly picked up by BuzzFeed): When a self-centered woman pitched a fit about delays to flight attendants, Gale sent her a glass of wine and a chiding note. AdvertisementShe responded poorly, and he parried with a note urging her to "eat my dick."Some suggested that telling a middle-aged woman to "eat my dick" might perhaps be rude at best, disgusting sexual harassment at worst. Others called for an end to the live-tweeting-and-public-shaming two-step. But in a follow-up post, Gale laid it on thick, presenting the story as a neat little morality tale, a call to arms for beleaguered defenders of manners and decency: AdvertisementMost people are great. And then there are a bunch of Diane's in the world.And it's OUR job to tell every Diane to shut up. It's OUR duty to put the Diane's of the world in their place."I'm really glad we had fun today, but I really hope you guys join me, look a jerk in the eye, and tell them to eat a piece of your body, because really, that's what the holidays are all about," he concluded with a rousing flourish. But wait! Just when everyone thought they had it all sorted out, a commenter waded into a Storify of Gale's tale and spun a counter-narrative, claiming to be Diane's cousin and that in fact, she was dying of cancer and this was her last Thanksgiving at home. What now, Internet? SponsoredWell, hold your think pieces and earnest speeches about not judging a book by its cover, everybody, because it turns out the whole thing was a big pile of bullshit, courtesy of our man Elan. Last night he posted a "photo of Diane," which was just an empty chair. Psych! He added:Turns out Gale has a history of social media stunts that are probably B.S. AdvertisementSo, to refresh, dude was bored on a Thanksgiving Day flight (if he was even really on a plane!), so he dreamed up his platonic ideal of obnoxiousness—"in her late 40s or early 50s. She is wearing mom jeans and a studded belt and she is wearing a medical mask over her idiot face"—and proceeded to rake this imaginary woman over the social media coals. This was his big fantasy: Utter victory over a frumpy woman who just wouldn't shut her big fat trap. That's even more messed up than telling a woman you've never met to eat your dick. And remember, the Internet thought this was just hilarious.The punchline, though? Mr. Gale's gig as a reality TV producer. I'll watch Real Housewives for hours on end just like everybody else, but let's be honest, here—what's reality TV but endless humiliation of women so distorted by editing as to be basically fictitious versions of themselves? This time he just took the form to its logical conclusion and invented his star out of thin air. AdvertisementCan't wait to do this all over again in the news lull over Christmas! Remember The Elan Gale And 'Diane' Twitter Fight? Turns Out It Was Fake [Huffington Post]A hipster humiliates a middle-aged woman on a flight. Twitter applauds – but was it a stunt? [Telegraph]Reply129 repliesLeave a reply


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Tuesday, July 13, 2010
The latest from Nan Mooney
Educator, artist, social worker, not-for-profit administrator, journalist—these white-collar professions are typically populated with college-educated, middle class professionals who forgo big-money careers in finance, medicine or law to pursue more "meaningful" work in creative and service-oriented sectors.
But increasingly, these career choices are leaving middle class professionals struggling to make ends meet, let alone fulfill social expectations and reach the economic stability of the "American dream."
Through hundreds of interviews with families and individuals from across America, award-winning journalist Nan Mooney traces how and why today's educated professional middle class is experiencing financial volatility more profound and paralyzing than the struggles experienced by previous generations. In (Not) Keeping Up With Our Parents, Mooney illustrates how members of this class are increasingly opting out of creative and service-oriented careers, choosing to delay or forgo having children, carrying significant debt well into middle age, and struggling so hard to keep their own finances secure that they have little resources to offer those less fortunate. The issues they face—negotiating massive student loan and credit card debt, struggling to pay for health and child care, and choosing between funding their children's education and their own retirement—reveal an entire segment of society teetering on the edge.
In response, Mooney encourages today's professional middle class to overcome their sense of fear and resignation and engage in the prospect of change. She proposes ways individuals and communities can stop the economic downward spiral—from advocating for more government support for education, child care, health care and retirement, to initiating a shift in values so that self worth is no longer defined by the size of one's bank account.
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BRANCHVILLE - Labor provided by offenders at Branchville Correctional Facility supports communities across the county in ways sometimes not always visible to the public, members of the facility's advisory group learned during their last meeting.
Offenders approved for outside work details provide manpower for construction projects, mowing and trash removal throughout the year.
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The rabbit was a small furry mammal with long ears that was used in magic shows, particularly by the illusionist Wim Magwit. Other entertainers were known to draw rabbits out of hats or stormtrooper helmets. There were rabbits on Endor. Rabbits were said to have good eyesight due to eating space carrots.[1]
Rabbits shared many physical and physiological similarities with Chickatili, Durni, Gerbs, Hoojibs, Kushiban, and Lepi. A subspecies of rabbit included the tumble bunny, a three-eared offshoot that was native to the forest moon of Endor.
- A Mon Alone (Mentioned only)
- Star Wars 8: Eight for Aduba-3 (First mentioned)
- Star Wars 9: Showdown on a Wasteland World! (Mentioned only)
- Star Wars 10: Behemoth from the World Below (Mentioned only)
- Star Wars 11: Star Search! (Mentioned only)
- Star Wars 16: The Hunter (Mentioned only)
- Caravan of Courage: An Ewok Adventure
- Boba Fett: Bounty on Bar-Kooda
See alsoEdit
External linksEdit
- Rabbit on Wikipedia


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Friday, February 18, 2011
Packaged Biscuits
According to a Gilani Research Foundation survey carried out by Gallup Pakistan, almost two third of all Pakistanis (65%) say that they mostly use packaged biscuits in their households. More than half (54%) of all Pakistanis claim to like sweet biscuits while 22% like saltish ones.
"Mostly what type of biscuits are used in your household?"
KIMS takes care of what our customers want to eat. We have numbers of Sweet biscuits to cater to the demands of our customers.
Sweet Biscuits
Monday, June 22, 2009
"KIMS" means quality at economy
We at "KIMS" striving to produce safe and quality food at appropriate value while meeting all legal and other requirements regarding quality, environmental and food safety management systems. Management is committed to prevent pollution and make all efforts necessary for continual process improvements.
Saturday, June 20, 2009
Quality Food
Quality food does not mean "my favorite" or "this is what I like". Taste and host of other things like packaging of a product, so many grams per unit of money or even color of product are all subjective things. They change from person to person. From my point of view, quality of the foods depends what is said about it in the first place and how close it is to its promise in second place.
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Keeping Our Products Allergen Free
Our goal is twofold:
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... AND HE NEVER HAD A PINK CADILLAC, EITHER: Contact Music suggest that Paul Heaton has "slammed" Bruce Springsteen's songwriting, but it looks more to us like he's merely used Bruce as an example of how most writers have to think themselves into other situations:
"Most writers are playing out a position and most songs are artificial, trying to get into the situation of the person you're writing about, playing a role, trying to feel as close to their position as possible.
"Look at Bruce Springsteen in Better Days - 'A life of leisure and pirate's treasure don't make much for tragedy.' Springsteen is a rich and successful man but he's trying to feel the opposite of what life at home must be like for himself. He's deliberately trying to write a blues lyric."
Tuesday, January 18, 2005
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I totally dig Fire on the Mountain. It's a smallish hotwings joint down on Interstate just south of Skidmore (and a bit north of the Alibi on the other side of the street) that serves up some honest friggin food. Honest because it's good. Honest because it's fried. And honest because it's hot. Sara and Jordan deliver some 12 plus flavors of wings, ranging for sweet BBQ to jerk to El Jefe, with spicy peanut, mild and medium, and raspberry habanero in between. In addition, they offer some fun fried twists…twinkies, bananas, fantastic friest, and more. If you travel with the vegetarian crowd, they've got some Portland wings, but I'm not going there. Just so you know. There're also some great salads (did I just say that?).
But, back on a more serious note, whether you're slammin down a dozen wings or twenty (personal best: 22. I think I can do better) you're gonna need to grease the wheels with a yummy barley soda, and they've done a great job at selecting good, local brews to compliment they're food. Sip on a Caldera, Sierra Nevada, Roots, or Amnesia brew to the lush sounds of Widespread Panic (methinks somebody's a fan) while trying to determine what flavor hotwing Jimi Hendrix is eating in your Jefe high…and believe me, the Jefe does elevate…tearing the succulent flesh off of a jerk chicken wing is satisfying unlike anything else on Interstate (under $20).
So, if you're into hot food, beer, Panic, or chicken, get your ass down to FotM cuz it rocks hardcore. Ricks recommended flavors: jerk, x-hot, and raspberry habanero with a side of jefe, and a satisfying pale ale or IPA to send it skyward. cheers!


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Cowgirl Baby Shower Invitations
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November 2015 Issue / Vol. 3, No. 21
THE AWARD-WINNING MOVIE by Anthony Lucero
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East Side Sushi The Award-winning independent movie by Anthony Lucero
Meet Juana, a Latina single-mother who pedals fruit from a cart on Oakland, California's eastside. Juana has spent years working in the food industry and has learned how to wield a knife with super-sonic speed. She can slice and dice anything with the skill of Masaharu Morimoto. Almost. When Juana decides she wants to become a sushi chef, she finds herself a stranger in a strange land—wrong gender, wrong culture. What she does have going for her is passion for the craft. The movie follows Juana's journey from dream to reality, with plenty of bumps in between. Filmmaker, Anthony Lucero, got the idea for this film when he wrote a short story about a dishwasher determined on becoming a cook in a greasy spoon. "I thought that if I could write that story about a guy who wants to become a cook," Lucero explained, "and make that story compelling, then I would have done my job as a writer." That's how a number of chefs start their career. Sushi Master Masa Shimakawa (featured this month) comes to mind. So the compelling part of dishwasher-turned-cook fizzled in the light of reality. Then Lucero saw a documentary called The King of Kong: A Fistful of Quarters, where the main character sets out to get the high score in Donkey Kong. The film turned something small and simple into an epic account. "I wanted to do the same with my writing," Lucero said. "Take a small story, like the story of a woman who wants to become a sushi chef, and turn it into something much bigger." The idea of a Latina-turned-sushi-chef made a good fit with Lucero's big picture of what he thought should appear on the big screen.


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Warhammer 40k Space Marines: New Codex Confirmed Rules
Posted by
This is copy and pasted from my buddy Fritz at Way of Saim Hann.
Chapter Master
- Ws6 Bs5 S4 T4 W3 I5 A4 Ld10 Sv3+
- May take a Relic blade and Storm Shield.
- May take Artificer Armour.
- Has around 20 Options
- May take Terminator armour, Jump Pack or a Bike
- Gives a one shot Orbital Strike which is S10 Ap1.
- Has a Bolter, may upgrade to Storm Bolter, Combi Plasma, Combi
Melta, Combi Grenade Launcher
- May replace Bolt pistol and CCW for pair of Lightning Claws or a
Relic Blade
- Ws6 Bs5 S4 T4 W3 I5 A3 Ld10 Sv 3+
- May take a Relic blade and Storm Shield.
- If he takes a bike, Bikes may be taken as Troops
- Much the same options as above, does not have the orbital strike.
- Ws5 Bs4 S4 T4 W2 I4 A2 Ld10 Sv3+
- Price is about the same.
- Comes with Crozius and Rosarius
- Still allows rerolls to hit.
- Makes unit with him Fearless
- Can replace his bolter with storm, combi-, powerfist, plasma pistol.
- When taking terminator armour he replaces "power armour, boltgun,
frag and krak grenades for Terminator armour and" one shooting weapon.
- Ws5 Bs4 S4 T4 W2 I4 A2 Ld10 Sv3+
- Has gotten cheaper.
- Comes with Force weapon and Psychic Hood
- May have 2 powers.
- May be upgraded to an Epistolary which allows the use of two powers
a turn. Apparently this is expensive.
- Psychic hood now has a range of 24" (whether it means that the
power is within 24", or the Psyker I dont know)
- 9 powers:
Avenger - essentially an AP3 heavy flamer,
Force Dome - 5+ invulnerable for Librarian and squad until end of
next player turn,
Gate of Infinity - Librarian and squad Deep Strike back within 24",
but with minor risk...,
Machine Curse - shooting attack causing Glancing Hit on 1 vehicle
within 24",
Might of the Ancients - Librarian gains strength 6 and rolls 2d6
armour penetration.
Null Zone - all enemy units within 24" re-roll successul invulnerable
saves for rest of player turn ,
Smite - 12" range, assault 4 St4 AP2,
Quickening - gains Fleet and Ini.10,
Vortex of Doom - 12" St10 AP1 Heavy1 Blast...failed test = blast
centred on Librarian without scatter.
Master of the Forge
- Ws4 Bs5 S4 T4 W2 In4 A2 Ld10 Sv2+
- Comes with Servo Harness
- Has Conversion beamer which gets stronger and more powerful the
further away he is firing, in three stages. Maxes out at S10 Ap1
Large blast at 72"
- Allows Dreadnaughts to be taken as Elites AND heavy support if he
is there.
Honour Guard (?-10)
- Ws4 Bs4 S4 T4 W1 I4 A2 Ld10 Sv2+ 30+ points as standard.
- Can only be taken if a Chapter Master is present in the army.
- Artificer Armour and power weapon as standard.
- Can take Relic Blades which are a two handed power weapon that
gives St6.
- Can take Aux. Grenade launchers.
- One may take a Chapter Standard which, if it still has the same
rules as now, gives them Counter attack.
- They may take a Chapter Champion, Champion is WS 5.
- Chapter Champion must direct attacks against enemy Independant
characters if he can.
- May NOT take Storm Shields.
Command Squad:
- May only be taken by captains.
- 4 vets and 1 apothecary, Company Champion is an optional upgrade
for one model.
- Chainsword and either bolter or pistol as standard.
- They can have bikes.
- Any can replace pistol or sword with: Storm Bolter, Flamer, Plasma
gun, Meltagun, Combi-whatever, power sword or fist, lightning claw,
thunder hammer.
- Pistol can be replaced with Plasma Pistol.
- Melta bombs and Storm Shields can be taken by anyone.
- Apothecary gives the unit Feel no pain
- One may take a Company Standard which, if it still has the same
rules as now, gives them Counter attack.
Kor'Sarro Khan, Captain of the White Scars 3rd Company
- Ws6 Bs5 S4 T4 W3 In5 At3 Ld10 Sv3+
- Gives models in his unit hit and run and Furious Charge.
- Moondrakkan is a bike he may take. It's a bike which can use the
Run ability and can also Fleet
- Moonfang- A Power sword. Any 6's on the to wound roll become
Instant Death.
- May exchange Chapter Tactics for Outflank.
Kayvaan Shrike
- Ws6 Bs5 S4 T4 W3 In5 At3 Ld10 Sv3+
- Jump pack, Iron Halo and master crafted rending lightning claws.
- May exchange Chapter Tactics for Fleet.
- He has Infiltrate and gives it to his unit.
Pedro Cantor
- Ws6 Bs5 S4 T4 W4 In5 At4 Ld10 Sv2+
- Storm Bolter (Assault 4 and AP 4) and Powerfist
- Sternguard in his army count as Scoring units
- May exchange Chapter Tactics for Stubborn.
- All friendly units within 12" receive +1 attack.
Marneus Calgar
- Ws6 Bs5 S4 T4 W4 In5 At4 Ld10 Sv2+
- Can be fielded in either power armour or terminator armour. Has an
Iron Halo with either.
- 2 Powerfists and a Stormbolter (Assault 4 AP 2)
- He has a power weapon which he is allowed to use (only when in
artificer Armour?)
- Eternal warrior.
- His Chapter Tactics allows his army to choose to pass or fail any
Ld tests.
- May reroll any failed to wound rolls in both shooting and hand to
- May take 3 squads of Honour Guard, if they are all 10 man. These do
not take up FOC slots.
Chaplain Cassius
- Ws5 Bs4 S4 T6(!) W2 In5 At3 Ld10 Sv 3+
- Feel No pain
- New background.
Chief Librarian Tigurius
- Knows all(!) the psychic powers available to the marines.
- May use 3 powers per turn.
- Allows army to reroll any reserve rolls.
Captain Lysander
- Ws6 Bs5 S4 T4 W3 In4 At4 Ld10 Sv2+
- Thunder hammer is Master Crafted and gives Lysander S10, he also
adds +1 to the damage against vehicles
- Storm Shield (3+ invulnerable save for him)
- Eternal Warrior (Again?!)
- Bolter Drill- The Squad he is with is allowed to reroll misses with
Bolters, bolt pistols, storm bolters and heavy bolters.
- Allows one piece of terrain to be fortified, to give +1 to its
normal cover save.
- May exchange Chapter Tactics for Stubborn.
Captain Sicarius
- Ws6 Bs5 S4 T4 W3 In4 At3 Ld10 Sv3+
- 1 tactical squad gets Counterattack, Infiltrate, Scout or Tank
hunters for free.
- An army led by captain Sicarius may re-roll the dice when
attempting to seize the initiative.
- Blister pack allows for bare head & helmet in hand or wearing
helmet with plasma pistol in hand.
- His mantle gives him Feel no pain(?)
- Is able to kill a Wraithlord in one hit with his wargear(?)
Vulkan He'stan
- Ws6 Bs5 S4 T4 W3 In4 At3 Ld10 Sv2+
- Chapter tactics allows all meltas and flamers to become twin linked
and all Thunder hammers to become Master Crafted.
- 3+ invulnerable (GAH!)
- Heavy Flamer (which rerolls to wound)
- S6 Power weapon, Master Crafted
Brother Chronus
- Upgrade for a Space Marine Vehicle
- Gives it Bs5 and allows it to ignore Crew Stunned and Crew Shaken
- If vehicle is destroyed he can scurry away and crew another one.
Scout Sergeant Telion
- Upgrade for Scout Squad
- Can give his BS of 6 to another scout in the unit.
- Armed with a long range 'stalker' pattern boltgun with the pinning
and rending special rules.
Sternguard Veterans (5-10):
- Ws4 Bs4 S4 T4 W1 I4 A2 Ld9 Sv3+
- Come with Bolters and 4 Kinds of Specialised round
- Dragonfire bolts- Normal Bolter, Ignores cover
- Hellfire Rounds- wound on a 2+.
- Kraken bolts- 30" range, S4 Ap4 Rapid Fire
- Vengeance rounds- 18" range, S4 Ap3, Rapid Fire, Gets hot
- Can Upgrade bolters to Storm Bolters (lose the specialist rounds)
- Can take Combi weapons (keep the rounds).
- Can also take from a small list of special and Heavy Weapons
(Flamers, Heavy flamers and such.)
- One of the Sternguard can take a Powerfist or Power weapon
- They may choose which round to use each turn.
Just like now, also may take twin CCW's or twin autocannons.
Venerable Dreadnaught:
WS and BS 5, with most of the Dreadnaught' s basic weapons options.
Ironclad Dreadnaught:
Basic Dreadnaught Stats with front and Side armour 13.
- Probably comes with a Heavy Flamer rather than a Storm Bolter
- Can take a Hunter Killer
- Has Move through Cover.
Terminators( 5-10)
- Basic Terminators just like now.
- Cyclone Now Heavy 2
- 1 Heavy weapon, 2nd may be purchased if squad has 10 models.
Assault Terminators( 5-10)
- As now.
- Comes with a 2+ save.
- Allows one piece of Cover in his deployment zone become +1 to its
cover save.
- Still has servitors. May choose to leave them.
Legion of the Damned
- WS4 BS4 S4 T4 W1 I4 A2 Ld10 Sv 3+ invulnerable
- Their Sergeant has Ws5
- They always Deep Strike, but reroll scatter if they want.
Tactical Marines(5-10) :
- Start at 4 marines and a sarge for 90 points, full squad is 165.
- Sergeant is included in cost, may take powerfist, storm bolter,
- Variable squad sizes are possible.
- Special and Heavy weapons are unavailable unless there are 10
marines in the unit, but then they get free Flamer and a free
Multimelta or Heavy Bolter or Missile Launcher. Meltagun- 5 points,
Plasmagun 10, Lascannon- 10, Plasma cannon- 5
- Bolter, Polt Pistol, Frag and Krak grenades as standard. (NB: they
do NOT have a CCW)
- Sarge can take Power weapon, Power Fist, Lightning Claw, Plasma
Pistol, Storm Bolter, Combi Flamer, Combi Plasma, Combi Melta (and
maybe combi grenade Launcher)
- Ws3 Bs3 S4 T4 W1 In4 A1 Ld8 Sv4+
- Sergeant is WS4, BS4.
- Sergeant may take combi-weapon, plasma pistol, power weapon or
- Shotguns probably S4
- May be an option for Teleport Homers.
- Their Heavy bolter can take hellfire Rounds
- Squads can be equipped with camo cloaks, granting the Stealth USR.
- Requires a Captain on a bike.
- Requires 5+ bikes. For details of bikes see Fast Attack options.
- Probably will drop to 35 points ala Dark Angels and Blood Angels.
- Comes with heavy bolter included in cost.
- May upgrade to: twin-linked heavy flamer, twin-linked assault
cannon, twin-linked lascannon, lascannon and twin-linked plasmagun.
Drop Pod:
- Drop pod assault means that Half of all Drop pods come in on the
First turn (GW doesnt want Deep striking armies to come on turn 2 or
later...understanda ble)
- Drop pods in the first wave can act as guiding beacons for pods in
the Second wave.
- Costed at slightly more than 2 marines.
- Holds 12 marines or 6 terminators or 1 Dreadnought or 1 thunderfire
Fast Attack
Bikes (3-8+trike):
-May combat squad, requires 8 bikes plus an attack bike. Divides into
Attack Bikes (1-3):
- Must pay for Multi-Melta.
Scout Bikes (3-10):
- Can upgrade bike with a grenade launcher
- Can booby trap areas of terrain with hazardous cluster mines.
- Sergeants can be equipped with locater beacons. These function as a
teleport homer for any deep-striking unit (drop pods, jum packs etc.)
Assault Marines (5-10):
- Sergeant may take a Storm Shield or combat shield.
- Only sergeant may have melta-bombs.
- Special weapons are 1 for every 5 models
- Specials include flamers and plasma pistols.
- May remove jump packs and get a free rhino or drop pod in return.
Vanguard Veterans (5-10):
- Ws4 Bs4 S4 T4 W1 I4 A2 Ld9 Sv3+
- Sergeant may take a Relic blade and Storm Shield.
- Come with Bolt Pistol and Close Combat weapon, can all take from a
bunch of upgrades including: Power weapons, Power fists, Lightning
claw (yes, one)
- Probably have an option to take Bolters
- May also take Combat shields and storm shields.
- Jump packs are an upgrade which gives them the Heroic Intervention
rule. May take a transport instead.
- Heroic Intervention allows them to assault the turn they Deep
Land Speeders (1-3):
Pretty much as now.
- Typhoon missile launchers fire as Heavy 2 missile launchers.
Land Speeder Storm:
- Has a Jammer which disrupts deep striking close by.
- Scouts charging from it -2 from the enemy Ld.
- Carries 5 scouts (and scouts only) and counts as Open Topped
Heavy Support
Thunderfire Cannon
- Has techmarine crew.
- Can fire in 3 different ways (all heavy 4): St 6 AP5 blast, St 5
AP6 blast ignores cover, St 4 AP- blast causes difficult terrain test
in next turn/dangerous terrain for vehicles(inc. skimmers)
- May be mounted in a Drop Pod.
- Techmarine attendant can bolster defences, providing a 1 point
bonus to the cover save of a single ruin in the Space Marine
deployment area.
Pretty much how it is in Codex: Blood Angels (i.e. expensive)
- Siege Shield allows it to auto-pass terrain tests.
- Sergeant has a Signum, allows one Marine to fire at BS 5.
- Has BA/DA style ammo. (Including incendiary?)
Land Raider
- Machine spirit allows an extra weapon than allowed to be shot at
any available target.
- Multi Melta is now a pintle option for all variants.
- Can Carry 12 models
Land Raider Crusader
- Machine spirit as above
- Frag Launchers as normal (useful too, now.)
- can carry 16 Models
Land Raider Redeemer
- Machine Spirit as normal
- Redeemer cannon: Range- Template S6 Ap3 Heavy 1
- Transport Capacity: 12 models
Not unit specific:
Decision to split in to combat squads is made at the time each unit
is deployed or when a unit disembarks from its Drop Pod.
Combat Tactics – allows any unit to automatically fail any Morale
Check it takes (from shooting and CC).
Combat shields now give a 6+ invulnerable save.
Storm shields now give a 3+ invulnerable save.
Aux. Grenade launchers are short range, can fire in tandem with
another weapon.
All sergeants are veterans now, so are just called sergeants.
4 comments:
- docrailgun said...
These are all cool things, but mostly they seem to be bringing the vanilla marines into line with our Codex. I'll get the Codex, but seeing these rumors has made me less likely to want to switch than even a few days ago.
- Thursday, August 14, 2008 at 1:06:00 AM EDT
- jawaballs said...
I was just posting about that. I have found it hard to win against a vanilla force with my Blood Angels because of the price difference. Any one else? Im glad they are doing it.
- Thursday, August 14, 2008 at 1:23:00 AM EDT
- Natakue said...
These rumors looks nice but will any fo this carry over to the blood angels? If not your right it's going to be hard to hold our own with them since we cost so darn much.
- Thursday, August 14, 2008 at 8:38:00 AM EDT
- jawaballs said...
And honestly, Death Company just arent that scary any more... not worth the cost increase in my opinion.
- Thursday, August 14, 2008 at 10:20:00 AM EDT
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0800 280 2440
Contact Us2015 Mâcon-la Roche Vineuse, Les Cras, Olivier Merlin
White | For laying down | Olivier Merlin | Code: 40243 | 2015 | France > Burgundy > The Maconnais > Macon | Chardonnay | Medium-Full Bodied, Dry | 13.5 % alcohol
A pale straw colour, this has impressive depth of flavour to the nose which is complex with white fruit and a little oak in the background. There is considerable weight on the palate with a tantalising toastiness and notable length. This cuvée has excellent ageing potential. Drink 2019-2024.
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This is such a fine-boned, elegant wine, even in a warm vintage like 2015. The nose is quite closed for the time being, with a steely, almost herbaceous character. The palate shows tremendous concentration, suggesting an impressive capacity to age.
Will Heslop - Wine Buyer
Olivier, who normally picks after his neighbours, was out harvesting before them this year, starting at the end of August. The hot, dry wind in that period really concentrated both the sugars and the acidity in the grapes. Everything ripened rapidly so Olivier made sure to privilege his best terroirs, and completed the harvest in five fewer days than usual.
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The Producer
Olivier Merlin (originally from the Charolais) is widely regarded as being one of the very finest wine makers in the Mâconnais. He and his wife Corinne (a Montbéliarde) began in 1987 by renting 4.5ha. from René Gaillard, of Domaine du Vieux St Sorlin, who wished to retire. Since then he has been buying the property in stages as well as adding new vineyards such as St Véran (in 1994 & 1996). In September 1997 Olivier took out a negociants' licence in order to be able to make some Pouilly Fuissé, since land in this appellation is neither available to buy nor to rent.
He makes three cuvées of Pouilly-Fuissé (one each from Fuissé, Vergisson and Chaintré) and a Viré-Clessé. From 2000 some Moulin-à-Vent joined the stable. The single-vineyard wines, including Mâcon La Roche-Vineuse Les Cras and St Véran Le Grand Bussière, get 18 months barrel-ageing with 30-50 per cent new wood. The latest big project has been the purchase of a steep slope above the village, En Montessu, and its clearance and replanting after being left fallow for five years with cover crops to help the land recuperate. Olivier has old photographs showing this whole slope covered in vineyard in earlier times.
He has established a reputation as one of the region's most dynamic growers, a reference point for the Maconnais.The whites demonstrate Olivier's exceptional winemaking talents from lowly appellations. They are frequently taken for Côte d'Or wines if tasted blind. His Bourgogne Rouge is at its best after 2 to 3 years when the fruit expresses itself fully.
Jasper Morris MW, author of the award-winning Inside Burgundy comprehensive handbook.
The Grape
Chardonnay is the "Big Daddy" of white wine grapes and one of the most widely planted in the world. It is suited to a wide variety of soils, though it excels in soils with a high limestone content as found in Champagne, Chablis, and the Côte D`Or.
Burgundy is Chardonnay's spiritual home and the best White Burgundies are dry, rich, honeyed wines with marvellous poise, elegance and balance. They are unquestionably the finest dry white wines in the world. Chardonnay plays a crucial role in the Champagne blend, providing structure and finesse, and is the sole grape in Blanc de Blancs.
It is quantitatively important in California and Australia, is widely planted in Chile and South Africa, and is the second most widely planted grape in New Zealand. In warm climates Chardonnay has a tendency to develop very high sugar levels during the final stages of ripening and this can occur at the expense of acidity. Late picking is a common problem and can result in blowsy and flabby wines that lack structure and definition.
Recently in the New World, we have seen a move towards more elegant, better- balanced and less oak-driven Chardonnays, and this is to be welcomed.
The Region
The city of Mâcon represents the capital of the Mâconnais district in the region of Burgundy, to which it lends its name. There are various appellations under the name Mâcon: the generic Mâcon AC, Mâcon Supérieur and the Mâcon-Villages, in ascending order of how much land each appellation entails.
The standard Mâcon AC controls around 53 hectares of vineyard, 70 percent of which is used to produce just white wine, primarily from the Chardonnay grape. Mâcon used to be recognised for its red wines, but in the last century Mâconnais whites have come to the forefront far more. This generic appellation represents a specific style of wine made across the Mâconnais district, rather than an appellation which would cover a select area or terroir.
The 'Supérieur' in Mâcon Supérieur refers not to an increase in quality but rather to the boost in alcohol content, a term which can be applied to either red or white wines.
Mâcon-Villages is a specific appellation which refers to white wines produced in certain areas of the Mâconnais region, and usually denotes an improvement in quality over the straightforward Mâcon AC wines.
Many of the small communes under the Mâcon classification opt to add their name to that of the appellation on their wines; notable examples include La Roche Vineuse, Uchizy and Lugny.
Wines from Mâcon tend to be uncomplicated affairs, simple but enjoyable, and the whites in particular are notable for their dry, light bodies and the presence of floral and nutty facets.
Wine Laying Abroad |
Also known as Wine Futures, En Primeur refers to the process of buying wines before they are bottled and released onto the market. Wines are purchased exclusive of Duty and VAT and then usually shipped atleast 1 year after the vintage.They can only be purchased by the unmixed case (12 bottles, 24 half bottles, 6 magnums etc.). On arrival in the UK the wines will be stored, under bond, on your behalf in our Customers' Private Reserves . All En Primeur purchases are Ex-Vat and Ex-Duty.If/when you choose to have the wines delivered (anywhere in the EU) these taxes become payable. Berry Bros. & Rudd en primeur prices include shipping from the winery to our UK Warehouse AND then onwards to your door within mainland UK. Other merchants may charge you as much as £17 per case extra for shipping, handling, warehousing charges AND then delivery to your door. See En Primeur FAQs and the benefits of buying En Primeur . |


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You and your eligible dependents can enroll in one of the dental offerings:
You and your dependents must enroll in the same dental plan.
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As part of the core set of productivity apps included with Windows 8, Calendar is one of the places you can go to create and manage the online accounts you'll access in this new OS. It's an Exchange ActiveSync client and is included in a set of apps that also installs Mail, Messaging, and People on your PC.
This screenshot gallery shows off the full-screen Calendar app experience, the settings interfaces, and how you can create and edit new events.
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"The flag meant nothing to him," said military prosecutor Maj. Ashden Fein
I feel like average Americans mean little or nothing to Maj. Ashden Fein who is putting his career and those of the war profiteers above all else.
What a disgusting, jingoistic thing to say about an American whistleblower who exposed corruption and war crimes for the betterment of the American people.
Apparently you can be an anonymous glory hound.
He allegedly contacted a journalist and was fairly keen that his on-line presence was given the credit for the leak, if not his actual identity. If you're playing an on-line game you're still going to get some satisfaction from winning even if people don't know exactly who you are.
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Amtrak Trains At Waterloo,
Indiana - schedules.
NS 3325, a lone SD40-2, demonstrates that it's not just the GE's that smoke as it struggles pulling a container train westbound past the Waterloo station on June 28, 2000. When I saw this train approaching several miles in the distance, it resembled a steam locomotive. |
An eastbound Norfolk Southern stack train speeds past the Waterloo Amtrak platform in the fading sunset on October 31, 1999. |
A westbound double-stack races through Waterloo on track 1. The platform lights make for good nighttime videos. |
Long live the F40's!! On May 24, 2000 Amtrak 49 crosses Wayne St., arriving at the Waterloo station. In the lead is venerable F40PH #245. Amtrak has since retired most of its F40 fleet. |
A nicely matched trio of former Conrail power pulls an eastbound Norfolk Southern manifest past the Waterloo station platform in early morning sunlight. May 24, 2000. |
Passing beneath the CP 367 eastward signal bridge and easing up to the Waterloo platform on track 1 is Amtrak #44, the eastbound Pennsylvanian, which no longer operates through Waterloo. May 24, 2000. |
© Original Content Copyright 1999-2007
David Safdy
© Design and Updates Copyright 2005-2007
Greg Lavoie


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"Cantor co-sponsored 32 anti-abortion bills with [Rep. Todd Akin (R)], the extremist Congressman from Missouri who ridiculously claimed women couldn't get pregnant when forcibly raped," writes Stowe.
The Golden Globe nominee, 54, asks supporters to donate money in order to run Powell's pro-abortion-rights campaign ad more frequently on television. Cantor has raised at least 10 times more than Powell in individual campaign contributions, according to Federal Election Commission records. The House Majority Leader is favored for reelection.
Tags Eric Cantor


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Fortunately for my blood pressure, Kirstie Allsopp's new town and country property programme, Kirstie's Best of Both Worlds, did not involve wealthy home buyers purchasing both a chic town pied-à-terre and a country retreat in one 60-minute programme. Instead, it focused on Kirstie's attempts to persuade couples to look outside the city centre for a lifestyle to really suit. Fun factoid: house prices decrease by an average of £1,300 for every minute you add to your daily commute.
This week's couple were Grace and Lindsay, a meek, softly spoken pair from Belfast. Town mouse Grace has enjoyed her four years of London life and was hoping for more of that café culture on the doorstep of their new home in Northern Ireland. Country mouse Lindsay cared only for peace, quiet and perhaps a stunning mountain view from the bedroom window.
Kirstie suggested they compromise with a property somewhere in between. We used to call this "the suburbs" in my day, and it was derided as a dreary purgatory by both city folk and their country cousins, but now, apparently, it's the height of desirability. If Kirstie has her way, a Zone 6 garden shed with a bucket for a loo will soon be priced out of all affordability.
In the meantime, Kirstie – or should that be Channel 4's research team? – has done a marvellous job selecting desirable properties for the window shoppers at home to salivate over. A beautifully furnished Victorian three-bed for £159,000? Yes, please. And as for that total bargain overlooking a lake? We didn't need Grace's mum cooing over its wintertime resemblance to Narnia to know it was something special.
Sadly, the same can't be said for this supposedly new format. It's just Location, Location, Location minus the calming influence of Phil Spencer. While the old estate agent's adage still stands, Kirstie's new house-hunting tips didn't seem particularly useful. They're best summed up as, "Have a job that allows you to work from home and don't forget to be rich."