text:
The country's national carrier, Air India, has hired another expatriate for a plum job at a time when it is unable to pay salaries of its existing employees on time.
On February 8, the airline appointed Rod Butchers as the general manager of the International Operations Control Center (IOCC), which has been set up at Delhi airport's T3, to streamline AI's international flight operations.
Sources from the airline said that Butchers has been hired at a salary of $20,000 (approx Rs 9 lakh) a month.
AI officials said that Butchers's appointment is a short-term measure to set up the IOCC, which was announced two months ago.
The move has upset employees in the loss-making company as the management has delayed their January salaries till February 14, citing a cash crunch. Earlier this week, AI's pilot unions had threatened to go on strike owing to regular delays in payments since mid-2009.
The process of Butchers's appointment began around the same time last month when the management proposed a pay hike for its chief operating officer, Gustav Baldauf, another expat.
An Air India spokesperson refused to comment.


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Rockies' D.J. Lemahieu Wins National League Batting TitleColorado's DJ LeMahieu won his first National League batting title Sunday, sitting out his second straight game to protect his lead over Washington's Daniel Murphy.
The 2016 Edition Of The Fantasy Baseball All-Star Team Is HereThere's a rule for the All-Star Game in Major League Baseball to ensure all fans get to see at least one player from each team represented in the Midsummer Classic. This means some less-than-deserving players get picked for the MLB All-Star Game, while in fantasy baseball, only the best players get picked for our All-Star roster.
Campaign To Increase Tobacco Tax Aims To Decrease SmokingSupporters launched a campaign to raise the tobacco tax by $1.75 per pack in Colorado on Wednesday. They say the initiative is about creating a healthier Colorado.
7-Year-Old Children's Hospital Patient Gets Dream Trip To Meet Big PapiYoung boy who has had roughly 30 heart procedures, including multiple open heart surgeries, got to meet his superhero -- Big Papi.
Confident Jon Gray Settling In With RockiesJon Gray has made 16 career starts, seven this season. He is settling in, becoming a more dependable member of the Colorado Rockies' rotation.
Rockies Drop First Game 8-3 In 2007 World Series Rematch With Red SoxDavid Ortiz drove in four runs and David Price won his third consecutive start as Boston scored an 8-3 interleague victory over the Colorado Rockies.
5 MLB Players Who Could Make It In The WWE
Top 4 Most Troublesome Athlete SelfiesHere is a list of most troublesome athlete #selfies.
Manning Realizes His Comeback Inspires OthersPeyton Manning says he's not sure he's deserving of the 2013 Sports Illustrated Sportsman of the Year honor but is glad to be in such elite company.
Five Things You Missed: World Series, Game 6The Red Sox win their eighth World Series. Here are five things you missed from game 6.
Five Things You Missed: World Series, Game 5The Red Sox take a 3-2 lead back to Boston. Here are five things you missed from game 5.
Five Things You Missed: World Series, Game 4The Red Sox tied it up in another wild one. Here are five things you missed from game 4.


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Menopause and weight gain
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Joined: May 12
Posts: 1
Posted: 06 Sep 2012, 09:32
Let me add myself to the group that thinks you need a new doctor.
First - unless you are very small and VERY inactive, 1200 calories is way too low. You might lose weight for a while, but eventually your body is going to scream "famine!" and you'll slow things down even more.
I hope I can post this link --
This is the Harris-Benedict calculator. The key to making it work is being COMPLETELY honest about your activity level. What you will learn from it is what you need to eat to maintain your current weight. Then drop down no more than 20% below, for three consecutive days. On the fourth day, go back up to 5-10% below. Keep this up -- by increasing calories on the fourth day, you'll keep your body from panicking.
Also, add weightlifting to your répertoire. Muscle bumps your metabolism, fat doesn't. If you're at a "Y" (I think you said -- forgive me -- brain cramp) you should be able to get some help to get started.
I'm 51 and I'm doing this successfully (and I have a lot more than 40 pounds to lose!
Good luck and let us know how it goes.
Joined: Mar 11
Posts: 216
Posted: 06 Sep 2012, 13:39
I am only 40 but entered early menop a year ago. Well I have to say that I was 185 when I started. I had myself on 1200 cals but the key for me was do do it 5 days a week and the other 2 were about 1400.Key was to change up which days were which so my body didn't settle in a routine and eating 5 times per day. As the weight dropped so did my cal intake. Now at 132 I try to eat about 1100-1200 per day. I'm happy to say that 1200 cals is not a danger zone. Danger zone is around 1000 cals or less per day and is doctor supervised even that can work in certain cases although I don't like the thought). 200 cals here or there may not seem like alot but it is. It's those 2 snacks that keep you going. My body has not gone into starvation mode. If you feed your body the right combo of foods and keep them as clean as natural as possible it will work. Of course I have my treats but I'll tell you and I swear this is true I can 1200 calories and eat ALOT of food (and I do more protein too)and am not tired or hungry. Exercise and variety of it is also a huge part. Menop does make it harder but it can be done! (My 63 year old mom just lost 25 lbs with just adding exercise).
Joined: Apr 12
Posts: 2
Posted: 07 Sep 2012, 18:29
I am only 36 but was told 2 years ago that I am already in premenopause !! Weight has been a constant struggle for me my entire life. I've battled eating disorders, depression, 2 divorces, 4 pregnancies ... The list goes on and on. Fortunately I happened to go to a physician who also happens to be a personal trainer... And i have hit a jackpot lol. He told me that as strange as it sounds there is such a thing as too much exercise and too little calories (yay!) He cut me back to cardio 3 times a week, toning and strength training the other 3, Sundays rest, and between 1225-1500 calories a day and suggested Gilad's quick fit schedule that increases your workouts and calorie intake over a course of 12 weeks so that your body has a chance to build up to the exercise. The weight drops steadily but slowly, however the changes in my body have been dramatic. I am smaller and leaner and have more energy than before, and the workouts leave me sore enough to feel like I've accomplished something, but not so sore i want to quit lol. I'm planning to try the p90x or insanity programs eventually because as this condition (AFFLICTION!!) continues i know women have to try ten times as hard as before to drop the weight! Remember when 10 lbs fell off in a week.... *sigh*.... Sometimes I miss highschool.... I started at over 300 lbs and the last time i weighed i was 161. I have since boycotted the scale but if i can do it you can too! Good luck to you!!! And please, find a New doctor. Your current one sounds like a quack.
Joined: Aug 12
Posts: 3
Posted: 27 Sep 2012, 15:59
I, too, have gotten discouraged with my weight loss. Never had a problem in my past and could lose 10 lbs if I needed to at the drop of a hat. Now, here I am, at 49, quit smoking and gained 30+ lbs. I've been doing the Atkins plan since August 3rd. It has taken me almost 2 months to lose 15 lbs, but at least I'm losing. I have recently joined a gym in hopes that the weight training will help me out. You see, I also found out that my BFI is around 35%...which is not healthy. So, like evelyn said, build the muscle and your metabolism will speed up. I'm crossing my fingers in hopes that it will kick me out of this plateau that I'm on.
Also, I did some reading on the Dukan Diet, and found this review:
I'm sure that it does work, but I would worry about the health portion of it. Just a thought.
Joined: Sep 12
Posts: 2
Posted: 30 Sep 2012, 10:53
thanks all, your posts have been great.. i too have been working out frequently and posting calories and eating well and am frustrated as i don't feel its coming off fast enough.. so with your help and tricks I hope this week will be better...i think i wasn't having enough calories in the day, as i cut down to under 1000 so gonna boost it this week to 1200 and stick to it and see what happens.
Joined: Sep 12
Posts: 9
Posted: 30 Sep 2012, 12:49
OMG this is me too !! I'm 49 I just went for my yearly check up last week. I told my doctor that I think I am coming down with Menopause. I'll get the blood tests back soon. PLUS I quit smoking a year ago.
Otherwise, I'm healthy as a horse. Thyroid, glucose, cholesterol, blood pressure all good/
The rest of boomergal's story fits me to a T.
My doctor suggested 1200 calories a day to get motivated. I'm going to gibe it a try starting tomorrow. Taht article apatrick1 provided was helpful.
Wish me luck, please and to all of you also.
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How many calories a day am I allowed
Try calculating it here: https://thefastdiet.co.uk/how-...
Jean Mc
on 20 Mar 17 04:25 PM
I joined a long time ago but then didn't even try! So now I'm going to visit this site ofte
Welcome back and come often to record and get some support!
on 14 Mar 17 09:25 PM
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I'm new here too but no stranger to weight loss and support groups. I like to keep things simple and I don't want to be so focused on what's wrong with my body that I never live with other ...
on 14 Mar 17 12:49 AM
Sara Whitney
Hi Sara, Everything that Junkymonkey has said above is correct. The most important though is number 1 - fewer calories in than out. The rest will come with time as you settle into it. Best of luck.
Jean Mc
on 13 Mar 17 05:33 PM
I started a water aerobic class at a local County indoor rec center pool. Love the low impact work-out. I have bad arthritis and walking hurts after a short time. Most local parks and rec. classes are ...
on 13 Mar 17 10:56 AM
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"NICE PLACE, but I'm more of a Shepherd's Bush guy," rasped Earle mid-set, acknowledging that an orchestral hall is not the kind of joint he usually plays, and looking forward to his final gig last Tuesday night. But the setting wasn't the only culture clash of the night.
The avowed bluegrass traditionalist Del McCoury is an unlikely partner for the songwriter who looked set to take over Nashville with his 1986 debut "Guitar Town", but then chose to up the volume, rock out and indulge a heroin habit that landed him in jail in the early Nineties. McCoury, meanwhile, sings the occasional gospel number, his band play in suits and he offers few hints of having ventured out of the hills since bluegrass was invented in the late Thirties. However, this year they came together for The Mountain, an album of original Earle songs in a bluegrass style that won unanimous approval.
Out of respect for McCoury's ways Earle, whose sartorial high point to date has been a clean T-shirt, strides on in a suit. Forming a tight circle, he and the band employ the old bluegrass method of using a single microphone, with Earle backing away each time there's a vocal break to allow the lead instrument of banjo, mandolin or fiddle to the fore. The dexterity with which they harmonised and moved around within their circle was fascinating but it was clear, even after the first two numbers, "Texas Eagle" and "Yours Forever Blue", that the dominant forces were Earle's "been there" vocals and the subject matter of corporate America's cultural imperialism and love's downs and downs, neither of them the usual bluegrass territory.
After 10 numbers Earle introduced the McCoury Band's segment with "if you've never heard bluegrass played before this is the standard you measure it by". Obviously many people hadn't and if McCoury had nailed, say, six songs, the crowd might have been converted. Loud cries beckoning Earle back on stage started to ring out half-way through and when the avuncular Del said that they'd play one more song before an interval he signalled a race to the bars. Earle's solo acoustic turn lifted interest but, contrary as always, he showcased mostly forthcoming material rather than belting out "Guitar Town".
When the McCoury Band returned, the fizz had gone, and when at one point Earle told the crowd that his next record is going to be "a loud one", he just about managed the biggest cheer of the evening.
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In the south of Scotland, just a short trip from the stunning capital city of Edinburgh, lies the Scottish Borders, so called as it shares an extensive border with Scotland's southern neighbour, England. The proximity to England has meant that this region is one of important historical significance, and visitors today will come across a number of attractions that stretch back to medieval times, including the majestic of Dryburgh Abbey, along with those of Kelso Abbey, whose walls once took cannon fire from the armies of Henry VIII. Historical attractions are not the only thing to be enjoyed in the Borders however, as there are also plenty of spectacular outdoor adventures to be had, including bird watching at St. Abb's Head by Eyemouth and Hirsel Country Park, which offer some of the country's best opportunities to glimpse rare and endangered species.
Book Your Stay at a 4 Star Hotel in the Scottish Borders
Those looking to enjoy a more luxurious stay during their time in the Scottish Borders will find plenty to enjoy when booking with a local four star hotel. Treat yourself to accommodation that will supply you with the best amenities the region has to offer. To find the right hotel for your holiday, use Expedia's handy search tool, which can help you narrow down your options and allow you to research and reserve a room without hassle.
With a wealth of sites and activities to enjoy, the Scottish Borders is certain to be a highlight of your next Scottish adventure.


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Journal Article
Review: The Brickmasters, 1788-2008 by Ron Ringer
Reviewed Work:
The Brickmasters, 1788-2008
by Ron Ringer
Review by:
John Shields
Labour History
No. 101 (November 2011), pp. 253-254
Published by: Australian Society for the Study of Labour History, Inc.
DOI: 10.5263/labourhistory.101.0253a
Stable URL: http://www.jstor.org/stable/10.5263/labourhistory.101.0253a
Page Count: 2
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To read the article: Download PDF
The Brickmasters, 1788-2008, Dry Press Publishing, Horsley Park, 2008. pp. xiv + 433. $75 cloth (boxed).
Ron Ringer
Copyright 2011 Australian Society for the Study of Labour History


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Petition Postpone Norman Bettison's retirement
On 4th September 2012, Sir Norman Bettison announced his decision to retire from his position as Chief Constable of West Yorkshire Police. He took this decision just days after he was referred to the IPCC for an investigation into his conduct in the aftermath of the Hillsborough disaster.
The Hillsborough Independent Panel's report into the disaster finally laid bare the truth about the events of 15th April 1989 and vindicated the families who have been fighting 23 years for justice. Allowing Mr Bettison to retire on full pension before a full investigation into his actions is completed and before any disciplinary proceedings can be considered would undermine the Government's public commitment to secure the justice that the victim's deserve.
Therefore we call on the Home Secretary to use whatever powers she has at her disposal to postpone the retirement of Mr Bettison until the outcome of the IPCC investigation and any subsequent disciplinary proceedings.
This petition has been archived
It was submitted during the 2010–2015 Conservative – Liberal Democrat coalition government
This petition has received the following response:
As this e-petition has received more than 10 000 signatures, the relevant Government department have provided the following response:
We take the findings of the Hillsborough Independent Panel's Report extremely seriously and welcome the IPCC's announcement of a wide-ranging investigation into the referrals that they have received in relation to former and serving officers involved in events surrounding the Hillsborough disaster.
Those referrals for investigation, for both criminality and misconduct, include referrals in relation to Norman Bettison. We have already said that we will ensure that the IPCC has both the resource and powers that it requires to undertake the investigations necessary. We now need to let the IPCC undertake the investigation and must await their findings
This e-petition remains open to signatures and will be considered for debate by the Backbench Business Committee should it pass the 100 000 signature threshold.
10,409 signatures


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Josey and Sally Stone of Kansas City, Kan., announce the birth of their daughter, Olivia Villafańe Stone.
Olivia was born at 11:28 p.m., Wednesday, March 21, 2012, at Shawnee Mission Hospital, Shawnee Mission, Kan. She weighed 7 pounds, 1/10 of an ounce, and measured 19 and 1/4 inches.
Maternal grandparents are Raúl and Terri Villafańe of Walker, Mo.
Paternal grandparents are Kathy and Darwin Dueland of McCook, Neb., and Buck Stone of Trenton, Neb.


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In this decision in a proceeding pursuant to 8 Del. C. § 220, the Court of Chancery held that a corporation cannot condition a stockholder's access to its nonpublic financial statements on the stockholder's agreement not to trade in the company's stock.
Ravenswood Investment Company owns 10,000 shares of Winmill & Co. stock. Winmill is not a reporting company under the federal securities laws. It last released financial information in February 2010, when it announced results for the nine months ending September 30, 2009. Its stock trades on the over the counter market.
In September 2011, Ravenswood demanded to inspect Winmill's books and records, including, among other things, its quarterly and annual financial statements for the previous two years and all subsequent periods until Winmill complied with the inspection demand. Winmill provided Ravenswood access to most of the requested books and records, but denied Ravenswood access to its financial statements unless Ravenswood promised, as part of a confidentiality agreement, not to trade in Winmill stock until the sooner of (a) three business days after the financial information becomes public or (b) one year from the date Ravenswood received the documents. Winmill's proposal also provided for an exception to the trading restriction for trades with a "sophisticated person" who had received the nonpublic documents.
In late 2011, Ravenswood brought an action in the Court of Chancery seeking, among other things, an order allowing it access to Winmill's financial statements without agreeing to a trading restriction. Ravenswood's stated purpose for the inspection was to value its Winmill stock. Winmill's position was that the trading restriction was necessary for Winmill to avoid potential "tipper" liability under federal securities laws.
Describing the issue as "an apparently novel legal question," the Court of Chancery held that Delaware law does not permit Winmill to condition Ravenswood's right to inspect on agreeing to a trading restriction. The Court noted the "fundamental stockholder right" to access information necessary to value stock, and highlighted that Winmill had not identified any Delaware authority endorsing the use of a trading restriction to protect the corporation from "tipper" liability. The Court dismissed as "unsupported speculation" Winmill's concern that Ravenswood would unlawfully trade based on non-public information. From a pragmatic perspective, the Court noted that because Winmill's stock was thinly traded, inspection of the financial statements may be the only practical means for Ravenswood to value its stock. The Court further observed that a potential yearlong trading restriction could defeat the purpose of valuing stock, which is to permit a stockholder to make informed decisions about investment strategy.
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- This event has passed.
Parents Night Out: Derby Party
April 26, 2014 @ 5:30 pm - 9:30 pm
Event Navigation
theme: derby party
- Swimming for K-6
- Movie
- Crafts
- Ga-ga
For infants-6th grade. Snacks will be provided, bring your own dinner.
Parents enjoy a night out while your kids have fun here at the JCC! This night we'll be throwing a costume party, so come dressed your silliest! Remember to bring a packed dinner and for kids K-6 don't forget your bathing suit!
Register by Monday, April 21.
Fee: $30, + $10 per additional child*
JCC Member Fee: $20, + $10 per additional child*
* Children must be from the same household.


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England officials have been warned to sweep team venues for listening devices on a regular basis to avoid being bugged. It is understood the Football Association are reviewing security procedures after a secret recording of conversations between England players and coaches before the Egypt friendly came to light.
Manchester United employ security personnel to conduct regular sweeps of their dressing rooms after they were bugged four years ago, and England have been told by experts to adopt similar measures.
The FA have yet to make a complaint to the police about the bugging, reportedly at The Grove hotel in Hertfordshire, because they are still waiting to have access to the recording.
They have, however, taken legal steps to ensure the conversations remain under wraps. SIASS, a private intelligence agency with offices in London, Newcastle and Chester who work for sports teams, companies and foreign governments, said the FA need to organise regular sweeps for bugs.
A SIASS spokesman said: "If they don't already do so, then the people that run the security for England need to sweep for bugs. They will have a risk-management strategy in place but they need really high-tech surveillance counter-measures. Any listening device can be picked up by a properly trained and experienced operator. We have worked for sports teams before and their sensitive information can be valuable both to opponents and to a scurrilous individual wanting to sell a scoop to the newspapers.
"There are a wide range of listening devices from long-range microphones to frequency-hopping transmission systems to digital devices – but these can all be detected."
Discussions involving England manager Fabio Capello and the squad are understood to have been secretly taped ahead of last Wednesday's match. Although they have not officially commented, the FA's lawyers have contacted media organisations warning that publication of the contents of the recording would be illegal and a breach of the Data Protection Act and Press Complaints Commission rules.
The secret recording is yet another unwelcome issue for Capello to be faced with in the build-up to the World Cup after the England coach was forced to replace John Terry as captain following revelations about the Chelsea defender's private life.
A spokesman for The Grove hotel expressed surprise, saying: "We have been hosting England for three or four years and provide a very high level of security. They also bring their own security team. It would surprise me if they had been bugged here."
Sir Alex Ferguson has admitted news the England team has been bugged was a concern. Ferguson and Manchester United were at the centre of a similar controversy in 2005 when listening devices were found in the home dressing room at Old Trafford after a key encounter with Chelsea.
"It happened to us once before," he said. "I would be concerned about it. You have to be. Preparation involves discretion and secrecy. I haven't revealed one bit of my tactics ahead of the match tomorrow. I haven't been asked. And do you know why? Because I wouldn't tell anyone.
"Why should I tell anyone? Capello may have been discussing some important issues about his team. All of a sudden someone else has got it. It is a concern."


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I had an okay training week this past week. I managed to do okay running but no strength training or yoga. I had a lot on my plate this week and I guess sometimes these weeks happen!
Monday I did 2.84 miles on the elliptical in 30 minutes over lunch. Monday's I have my Dale Carnegie class so I can usually only fit in max a 30 minute workout. Tuesday I had to run on the treadmill due to the low temperatures, I ran 3 miles in 35 minutes. It was a rough run, I was very tried and just wasn't feeling it. On Wednesday I was even more run down and was not feeling well at all. So I decided to rest and move Wednesday's workout to Thursday and skip Thursdays. Sometimes it is better to rest then push through.
Thursday I did my interval run, my goal was an 8 minute mile during the intervals.
Friday was an easy run that I had to do after a night out with my team at work. We had a blast but I never learn my lesson about running after a night out. I did 3.77 miles in 40 minutes which was an average pace of 11 min/mile. It was such a gorgeous day out it made this tired run worth it.
Saturday I had a planned 30 minute run with a fast 10 minutes in the middle supposed to be at a 8:30 min/mile pace. With a hilly route and a crazy headwind I managed 9:12. Fast for me these days but not as planned!
This week I want to get back into dedicated strength training and yoga. I also want to do my very best hitting my goal paces. I am at the point in my training now where I am ready to ramp things up and in order to do that I need to be sticking to my training plan!
Type | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
Run (Minutes) | 30 min | 40 min | 20 min | 35 min | REST | 40 min | |
Elliptical / Arc (Min) | 20 min | ||||||
Class | Spinning + BP | yoga | Body Pump |
How was your training week?
Do you have trouble sticking with strength training and yoga when mileage increases?
How do you stay motivated during the week to stick to your plan?
Do anything exciting this weekend?


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Man Who Shot At Police With AK-47 Gets 700+ Year SentenceA judge in Douglas County on Friday sentenced a convicted felon who shot at 27 police officers to more than 700 years in prison.
Jury Convicts Man Involved In Shootout With Police In Castle RockA jury has convicted a 43-year-old man charged in a shootout with police and sheriff's deputies during a standoff in Castle Rock.
Man Accused Of Shooting At Officers Goes To Trial For The Second TimeThe second trial has begun for a man who allegedly shot at police officers in Castle Rock.
Police Hope To Learn More About Man They Say Shot At OfficersPolice are trying to learn more about a man accused of shooting at officers in Douglas County.
Police Capture Alleged Gunman Near Castle RockPolice in Douglas County have arrested the man they suspect fired at police in the Castle Rock area late Wednesday night.


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praising entrants for their work while simultaneously criticizing them for going over the word limit was a brilliant idea. I suspect contest officials believed they did the right thing by showing the importance of literary discipline and following rules to the letter, and provide a warning to entrants to other essay contests. My question: by how much did those kids run over? Given the strong sense of toeing the line in those days, it wouldn't shock me if it was less than 25 words.
The rules for the Laura Secord Historical Essay Contest. The Toronto Star, September 25, 1923. |
Not that I would have complained going with Mom had I won this contest - she is a great traveling companion. But I would have wanted Dad to come along, if he could swallow his dislike of flying or, at the older end of the scale, just be a teenager let loose in the Big Apple without adult supervision. Actually, this wouldn't have been a worry, since Mom and Dad would have let me go my own way...unlike kids I witnessed on school kids whose parents were reluctant to let them out of their sight.
Advertisement, the Toronto Star, October 19, 1960. |
Advertisement, the Globe and Mail, March 22, 1978. |
My usual Laura Secord treat as a kid? Suckers. The branch at Devonshire Mall in Windsor was on a corner, with made it a easy diversion to run straight through. Sometimes I was successful in getting my parents to shell out for a square sucker, a shape nobody else in the area seemed to make.
When I told Mom I was writing about the history of Laura Secord, she laughed. "Don't put this in the piece," she told me over the phone, "but it's not as good as it used to be." Perhaps landlords agree - over the past couple of weeks, I've noticed that the chain's Toronto locations are disappearing. A store search on Laura Secord's website reveals there are no shops downtown, the closest being at the Yonge-Eglinton Centre. In the neighbourhoods were the chain originally grew, it appears the candy chain is as much a piece of the past as its namesake.
Additional material from the June 23, 1981 edition of the Globe and Mail.


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Snow covered outhouse in McDanials Farm Park in Duluth, GA
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Yaz Hawkins gave props (4 May 2012):
I just can imagine! :-)
Also by larry funk


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【indian】travel collections (Travelog)
This is a summary of all the Logbooks (Travelogs) related to indian that we have available for the Pahang(Malaysia) area. Please go ahead and click on them if you want to read their contents. Does reading about indian in Pahang(Malaysia) make you want to go there too? In that case let's start planning your next trip!
2013-03-01 - 2013-03-02


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Quick And Easy Mexican Chicken
"A one-dish low fat chicken entree with Mexican flair, taking less than 30 minutes to prepare!"
black pepper, cheddar cheese, cumin, garlic, salsa, salt, +chicken
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Veggie Brown Rice Wraps
"Salsa gives a bit of zip to the brown rice and bean filling in the meatless tortilla wraps Lisa Sullivan shares from St. Marys, Ohio."
cumin, garlic, black pepper, cheddar cheese, salsa, salt, +rice, +corn, +green onion, +olive oil, +green pepper
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Chipotle Pork Burritos
By The Canadian Living Test Ktichen, Canadian Living Magazine March 2007. Looks very yummy!
cheddar cheese, garlic, cumin, salsa, black pepper, salt, +chipotle peppers, +flour tortillas, +coriander, +pork chops, +onions, +green pepper, +tomato, +vegetable oil
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Turkey Pita Tacos
"Cumin spices up this crunchy sandwich filling from Ann Bergstrom of Warrenville, Illinois. In addition to garden-fresh vegetables, it calls for time-saving...
cheddar cheese, salsa, cumin, garlic, black pepper, salt, +chili powder, +red wine vinegar, +turkey, +green onion, +green pepper, +red pepper flakes, +tomato, +vegetable oil
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Jimmy's Mexican Pizza
"Jimmy's specially seasoned ground beef, refried beans, salsa and cheese layered in a deep dish style. A tasty and easy Mexican-style pizza with a flour...
black pepper, cheddar cheese, cumin, garlic, salsa, salt, +ground beef, +chili powder, +green onion, +jalapeno, +monterey jack cheese, +onions, +paprika, +tomato, +sour cream
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Chicken Enchiladas
salt, black pepper, garlic, cumin, salsa, cheddar cheese, +butter, +onions, +chicken, +red pepper, +cream cheese, +green chilies, +oregano, +sugar, +chicken broth, +flour tortillas
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Breakfast Burritos
I helped make these at my cooking class Operation Frontline. My future hubby really liked these. When I made these I used refried beans. When we made these...
cumin, garlic, black pepper, cheddar cheese, salsa, salt, +black beans, +cilantro, +eggs, +flour tortillas, +sour cream, +green onion, +vegetable
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Spicy Mexican Meat Loaf
salsa, cheddar cheese, garlic, black pepper, salt, cumin, +bread crumbs, +egg whites, +ground beef, +green chilies, +tomato sauce, +onions, +chili powder, +worcestershire sauce, +cayenne, +oregano
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Gold Medal Sizzling Fajitas
black pepper, cheddar cheese, cumin, garlic, salsa, salt, +garlic powder, +green pepper, +guacamole, +lemon juice, +lime, +chicken, +onions, +onion powder, +red pepper, +hot sauce, +sour cream, +vegetable oil
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Southwestern Bean Casserole
garlic, salsa, salt, cumin, black pepper, cheddar cheese, +vegetable oil, +nonstick cooking spray, +onions, +corn, +green chilies, +pinto beans, +tomato, +cornmeal, +flour, +sugar, +buttermilk, +egg whites
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THIS RESTAURANT IS CLOSED Frysmith Restaurant Review: The concept sounds dubious on paper---throwing seasoned meats and cheeses on top of french fries---but Erik Cho's gourmet creations are some of the most irresistible dishes found in LA. He starts with hand-cut Kennebec fries cooked to a golden hue in canola oil that is later used to fuel the truck itself. The rajas fries is our favorite, a mélange of tender and flavorful shwarma-marinated steak, fire-roasted poblano chilies, caramelized onions, jack cheese and fresh cilantro. Another winner is the kimchi fries, a zesty combo of kimchi and Kurobuta pork belly, onions and cheddar cheese. Chili cheese fries are tweaked with Angus beef chili made with beer and chocolate. And some of the sweet potato fries are also mean contenders, especially the ones topped with free-range chicken, cashews and a tomatillo-tamarind sauce. |


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The prime ministers of Italy and Romania have urged the EU to do more to help integrate migrants.
In a joint letter, Italy's Romano Prodi and Romania's Calin Tariceanu called for clearer EU rules on inclusion and on deportation of EU nationals.
The two leaders met in Rome to try to ease tensions over Italy's decision to deport some Romanians under a new decree aimed at tackling crime. EDITOR'S NOTE: Italy is not suffering the criminality of ethnic Romanians, but gypsies, otherwise known as 'Roma' who happen to have resided in Romania.
The murder of an Italian woman, blamed on a Romanian man, ignited the row.
Last week's murder in Rome led to the Italian emergency decree allowing deportations of any foreigners - including EU citizens - considered a threat to public safety.
Italy's move prompted Romania to ask whether it violated European law, which allows EU citizens to travel freely across member states' borders.
EU officials say Italy is acting within its rights provided it respects the union's criteria for expulsion of EU citizens and does not target a group. Under European law, EU countries can expel EU citizens who pose a public threat or who lack sufficient income.
Romania has pledged to send about 30 police officers to help Italy identify criminals among the Romanian migrant community. A Roma (Gypsy) man has been charged over the murder in Rome.
The joint letter on Wednesday asked the European Commission to "consider a European strategy for the inclusion of Roma, to serve as the basis for new initiatives or to complement existing initiatives".
More than half a million Romanians live in Italy - and at least 20 have been sent home so far in the new crackdown.
Bucharest has warned against a wave of xenophobia in Italy, following an assault on three Romanians by a mob in Rome in what is seen as a reprisal attack.
Entire site copyright ©2007-2008 European Americans United. Opinions expressed herein are not necessarily those of EAU, the editors, or any other entity. Some clearly marked materials are parodies or fiction. By submitting material you grant European Americans United a non-transferable 100 year non-exclusive license to use the submitted material.


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Swansea City Star Ferrie Bodde Ruled Out For The Season
The Championship, and more importantly, Swansea Citywill be deprived one of the most creative midfielders in the division as Ferrie Bodde was stretchered off in the 3-2 defeat by Birmingham City and looks likely to be ruled out of the whole season.
Scans revealed that Bodde had suffered anterior cruciate knee ligament damage and torn cartilage in his left knee.
He was incidentally the second player from the club to be ruled out for the entire campaign with the similar injury as defender Marcos Painter suffered the same faint last month.
Swansea's top goal scorer will sorely be missed as he is pinnacle in everything the Welsh club do.
Manager Roberto Martinez told the BBC, "Ferrie is a big player for us as he is important in the way we do certain things. The way we play, we rely on Ferrie's distribution."
Martinez may have no option but to dip into the loan market to try to find someone who is worthy of taking Bodde's place. No doubt Swansea will have to adjust the way they play and he will be solely missed by his team mates and by the Swans faithful.
The Dutchman was touted for a move to a Premier League club last summer, some even believing his value was worth in the region of £4 million.
Recently, Bodde committed himself to the Liberty Stadium after seeing Derby County having three bids turned down, subsequently Bodde handed in a transfer request before retracting it to show his worth to the club who brought him for a mere £85,000 from ADO Den Haag.
He has had an impressive start so far this season and unfortunately he will not be able to finish what he had started.
Everyone would hope Bodde a speedy recovery as his skill and craft of finding that killer pass will be sorely missed.
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