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Posted on April 15, 2015
Anti-Aging Formula For The Brain
Are you one of those men and women who go through a series of anti-aging skin regimen to prevent the skin from aging? How about the brain? Are you doing anything to slow down if not halt brain aging? Are you in the process of planning your parent's Bluebird Care Peterborough as early as now? Well, it is good to plan ahead especially if it will require a substantial amount of time to look for quality care work in Peterborough. However, while doing so, you can encourage your aging parents as well as yourself to do some measures to slow down the aging process of the brain. Here's some useful activities to start with:
Brain Stimulation Routine. What do you usually do after having breakfast? Do you spend most of the day lounging around? Try mind stimulating games like chess and crossword puzzles. The adage "What you don't use, you lose" holds true in this case. So use your brain. Read books to enrich your brain. Play games with your grandchildren using the senses. Have them blindfold your eyes while smelling and identifying varied objects held to your nose.
Engage in Regular Exercise. When you do regular exercise, the blood increases its rate of circulation as your heart pumps a bit faster. As such, blood supply is increased to the brain, thus more nutrients are absorbed as well. Muscles do not shrink fast from non movement such that you get more quality from life as you continue to do exercise.
Ensure proper nutrition. Proper nutrition does not entail eating much, but eating a sufficient amount of food that has all the necessary vitamins and minerals in it. Your diet should also include food containing anti-oxidant properties like tomatoes, spinach and berries.
Get Enough Sleep. Did you notice that as you age, you tend to sleep shorter than before? You may sleep late, but you still wake up the same time the next day? This is because the body's clock is already set. No matter what time you sleep at night, you will always wake up the same time the next day. However, you will feel more tiresome when you do this on a regular basis. Sleep is important for the brain. It works like resetting the brain in preparation for the things that you'll do the next day.
Socialize. One of the reasons for people to feel like they're getting old is the lack of social interaction. Most of the time, they spend the whole day at home lounging around or reading a book. Though reading a book is beneficial for the brain, nothing compares to the brain stimulation provided by healthy conversation with other people. Join community groups and play an active part in the community. This way, you are preventing yourself from feeling lonely and depressed. You will also feel some amount of satisfaction when projects you participated in come to fruition.
Most individuals who experience aging with minimal health issues believed that aging is just a matter of perspective. In a way, it is a matter of perspective. Aging does not mean limiting yourself at home. To grow old is to do the things that you are still capable of and still lead an optimal quality of life.
Posted on May 26, 2014
Aging: Real Expectations
Every human being expects aging, but not all of them think about it. Most systems in the body start to grow and feel older when aches and pains start to manifest. These aches and pains have brought about the changes in the most basic unit of the human being – the cell. So, what should one expect as they grow older and reach the age of senescence? Let's see:
The heart and the blood vessels. If you have a sedentary lifestyle, like sitting for hours and less walking and exercise, your blood vessels may be clogged with cholesterol. As a result, your heart needs to pump a bit harder to bring blood to other parts of the body. Because of this additional effort, the heart will become enlarged such that you start to experience lightheadedness when you stand up abruptly. You may also notice some difficulty that your blood pressure may be a bit higher.
Bones and muscles. As you grow older, the bones do not as effectively produce blood cells. As such, damaged and unrepaired cells die, which starts to manifest in shrinking of your muscles and wrinkling of the skin. You will also notice that you cannot move as fast as before because of joint pains. The cartilage that holds the joints starts to weaken such that you will sometimes hear clicking sounds as you move your joint from a stationary position.
Digestive system. Notice that constipation seems to be happening every now and then? This is because there is a delay in gastric emptying as part of the aging process. In addition, the elderly does not as much fluid as before in an effort to avoid the frequent trips to the comfort room. Moreover, the elderly is not as active as before. Some may spend their days lounging around reading a book or watching a TV.
The bladder. As mentioned above, the elderly cannot avoid the frequent trips to the comfort room even when he drinks less fluid than usual. This is because the urinary sphincter, or the mechanism that helps you hold the urine before reaching the comfort room is not as effective anymore in doing its task. As such, when you grow older, when you say you need to pee, it means, you cannot hold it and should be allowed to be the first to use the comfort room.
Hearing and Eyesight. As the retinas grow thinner, there will be difficulty in focusing on objects. Hearing will grow dim as well. This is especially true when an individual has developed health conditions like diabetes and hypertension. The complications appear before the individual and the family takes notice of the disease. As such, the elderly individual may need homecare westminster to avoid any injuries and accidents in the home.
Memory. One of the most affected parts during aging is the brain. There may be individuals who will manifest signs of Alzheimer's disease without them knowing it. Even without any existing health condition or illness, the aging individual may have a hard time recalling past events as well as names of people who have been in their lives for a time. This is the reason that most elderly will require Bluebird care.
Posted on November 18, 2016
How blinds provide health benefits
People buy houses all the time. They also redecorate them often. But homeowners frequently neglect window treatments. What they don't know is that window treatments, specifically window blinds, are very beneficial to homes not only because of their exquisite decorative potential but also because of the energy efficiency and the health benefits they provide.
You see, windows are nothing but just holes on the walls of our home, holes where we can enjoy the breeze, the sun's warmth, and the view. But it can also come along with some pretty unwanted and annoying stuff.
Extreme heat can enter our homes when we want it to be cool. It can also let in some pretty harmful ultraviolet rays of the sun. Light and noise may also come into our home when all we really want at that moment is a little bit of darkness and some peace and quiet. Not to mention the annoying gap an undecorated window adds to our home.
But when you add window treatments like shades, blinds, or shutters; it can totally change the whole dynamic of your home. It can also add a whole new ambience which you can freely manipulate. You can turn the inside of your home to a classical piece of art or you can add a touch of the modern era if you want.
Tonnes of benefits can be gained from simply adding window blinds to your home. Here are some of them:
– Blocks out harmful rays from the sun
Yes, our lovely sun is what people call the source of light and life. But sometimes, it can also be very annoying and dangerous. Expose your skin to the sun too much and you will get all kinds of unwanted and harmful diseases like sunburns, skin damage, and skin cancer. People even get annoying symptoms like headaches, nausea, vomiting, and sometimes fainting.
Good thing we have window blinds. Installing one can not only block out the sun completely, it can help you manipulate how much light and heat you can let into your home which is ultimately a very health beneficial perk.
– You can have privacy
What can be more annoying than uninvited and unwanted people peeping outside your home, right? It just is a very blatant invasion of privacy. Install window treatments for your home, like blinds, to keep them away. You can also add it to your own bedroom so you can enjoy the breeze and still have some measure of privacy.
– It can greatly enhance your home's beauty
Window blinds (like the ones from perfect fit blind system) are very decorative. They come in all sorts of styles and forms. This is very helpful for those of you who have a penchant for beautifying and redecorating your home. Window blinds are just what aspiring home designers need because homeowners always seem to overlook the difference a window blind can make in a home.
So not only does window blinds enhance your home's beauty, it also gives you some very important health benefits. Think about getting one of these beauties for your home.
Posted on November 9, 2016
How a loft conversion can keep the heat in
Loft conversions are a great way to increase your home's property value and increase your habitable space. It is a way better option in extending the usable space of your home and is so much better than adding external extensions.
This is because loft conversions cost way less compared to external extensions. And it's not that much of a hassle converting your loft thanks to specialists. Loft conversion in London are popular not only because of the financial gain but also the insulation and lowered heating costs. Plus, you will essentially be revitalising your boring, old dusty attic and make it into so much more than that.
And due to that fact, loft conversions are becoming more and more popular to most homeowners. Though loft conversions are the best option in adding extra space in your home, you can make it into something way better: You can make it energy efficient.
People who live in cold countries often spend lots of dollars in installing and maintaining heaters in their homes. Not to mention the amount electric energy it consumes. So in countering these coldness, they try to make their homes more energy efficient.
In our attempts at making our home energy efficient we often ask how we do this task. What part of the house should we focus more on? And how does the heat in our homes escape to the atmosphere?
One thing that can make your loft energy efficient is insulation. Do you ever wonder how loft conversions take heat and keep it in? You will be able to save lots in your energy bills because you will not be relying much on air conditioning and heaters anymore.
Now you ask yourself:
- Where does the heat escape to?
This is a pretty easy question to answer. Warm air is lighter than cold air and thus it rises above in the confines of our home. As warm air rises, it eventually escapes to the roof at some point. This is true to most houses specially those not properly insulated. And not insulating your loft is very energy inefficient.
- How do I insulate my home?
Now as we mentioned before, heat escapes to our roofs right? Therefore the proper insulation should be installed in your lofts.
In insulating your loft, you do not need to buy the most expensive materials on the market. Higher prices do not necessarily mean greater efficiency and quality. And in the event that you have excess materials in insulating your loft, use it in the other parts of your home like the cavity walls or around doors and windows. This helps keep the heat inside your home.
Also make sure that the material is made as air-tight as possible to keep all those little strays of warmth inside. You also need durable materials so as not to leave unwanted debris inside and you won't wake up with dust all over your face.
- Should I install the insulation above or below my roof?
It depends on your choice. Insulating above your roof helps keep your entire home warm. While insulating directly under your roof helps not only the house but the loft itself keep warm.
Ultimately loft conversions help keep the heat inside your homes by insulation. If you have not done this yet in your home, we strongly suggest you do so. It is a beneficial undertaking and is pretty energy efficient.
Posted on February 23, 2015
Will Gardening Help You Look Younger?
When you are in your senior years, it is a time wherein you are already very careful with your health, especially if you are one with a sickness. For this period, you are being cautious with what you eat and drink, of course, to not harm your physical structure. As popularly said, health is wealth. Therefore, not only the aged folks should be concerned as well.
But, especially for the seniors, getting out and starting gardening can be a very effective method to stay healthy and live longer at that. Why do you think so?
Well, first off, when you are out of your home, you get to take delight in nature. You get to breathe fresh air and be under the sunlight, which is a great source of Vitamin D. This vitamin can be helpful in combatting cancer and disease, so you can really see its benefits.
Being active is an essential for the elders. This will keep them fit in both body and mind as they go through each day. And so, gardening is very much an exercise suitable for them. The activity involves lots of moving, digging and lifting, among others. Thus, engaging is very much a good idea.
As you garden, you will plant herbs and vegetables, aside from flowers that is. This just means that it is most likely that you will intake those plants that you have grown in your very garden. You will be able to get more nutrients, vitamins and minerals from these natural foods, which is no doubt of significance.
When you are stressed with life in general and you just want to relax, this can be one of your choices. It is a major way to spend some of your time. As they say, gardening is therapeutic. As you focus on what you are doing, you are freeing yourself from the anxieties and worries that you have. For the meantime, you can get pleasure from the process.
Even as you interact with the soil and dirt, you can benefit from them. You will get to be directly in touch with natural bacteria, minerals, and microorganisms, which will help boost your body's immune system.
So, what are you waiting for? These and more will be gained by you if you just get out and do some gardening! Stop just staying inside and sitting, doing nothing. With the energy you have left, refresh your whole being with a hearty and worthwhile experience.
You can even learn from landscapers greenwich. Though they do gardening and garden design for a living, unlike you, it still stands that they live healthy lifestyles because of this activity. Take it to the next level by collaborating with them to also come up with a landscape that will increase the beauty, function and value of your overall property. You can be able to even openly communicate and discuss with these experts on how to garden and what to plant, especially concerning to the climate of your residence area.
Posted on September 6, 2014
Protect Yourself From The Sun (and UV Rays) With Window Blinds
The sun is commonly associated with happiness, enthusiasm and high spirits. Especially during the summer, many people, if not all, are very cheerful and active. Yes, this positivity is good and being under the sun can help for producing Vitamin D for the body and skin but too much exposure can be damaging.
It does not mean that you should stay locked up indoors all the time. It just implies that again, if there is overexposure, it can lead to destruction of the skin; minor ones would be skin reddening, skin drying and sunburn and the more serious ones include skin aging and the deadly skin cancer.
If you are alarmed by now, some solutions would be to protect yourself with sunscreen. Apply one with a Sun Protection Factor or SPF of 15 and above. Waterproof sunscreen is also available for when you are swimming and doing other water sports. As much as possible, use an umbrella when going out and when it is hot out. Caps and hats are other alternatives. Sunglasses can be used to protect your eyes and it can give you a stylish look as well. Wear clothes that cover you properly so that they limit the ultraviolet rays that reach your skin.
But a big step you ought to take is one that involves your home. And that is to install your own window blinds. Having them is essential for your fight against the sun's evil effects.
If you leave your window bare and without a covering, you are basically just letting the sunlight in and even if natural light is good, there still comes that time when it is distracting, particularly when you need a long and smooth slumber after a tiring day at work.
Once more, the answer to this problem would be to have window blinds. With them on, you can darken the room whenever you like. That also makes you less prone to being exposed to the sun and experiencing any unsafe conditions.
Other than protecting you from the sun, blinds can protect you and your family from the public as well. You are given privacy and outsiders will not see the interior of your home and what you are doing inside; whether there is somebody in or not. Without these window furnishings, you are definitely at risk for dangerous situations like burglary and theft.
If you are to shop, there are ready-made and made to measure blinds Glasgow, and they come in different color and designs so that they fit the style and concept of your interiors. Isn't that awesome? You are investing on not only a functional item but one that benefits you aesthetically too. Always remember to compare the price and quality of window blinds that you see. Better yet, research a little bit on the topic so that you can have good discussions with salespeople when you purchase.
Blinds can be of huge assistance for sun protection so recommend it to family, friends, workmates, neighbors – everybody!
Posted on July 11, 2014
Healthy Chair: Healthy You
After a long day of work, do you day dream of having someone massage your tensed neck and back? Isn't it heavenly to have someone knead those tensed muscles? As you get older, it seems that more aches and pains are present. You can't seem to move in the morning and find it difficult to do anything more when you come home at night.
After a long day at work, naturally, one would want to relax in the comfort of their home. One would initially put down his things and sit in a chair. Some would put down their things and go straight to the kitchen to look for something to eat and pour themselves a drink. While others may take home work, especially for the career-focused individuals and sit in front of the computer again all night. Some may just sit down and see what's on TV while they order dinner through their mobile phone.
Perhaps, the most used furniture in your house would be the chair or the sofa. Well, fortunately for others, they have an easy chair to sink into at the end of the day– soft, padded with the highest quality of cotton, covered with either the rich color and scent of leather or the soft and comfortable velvety cover. Since it is the most commonly used furniture at home, it is subjected to wear and tear. You most probably cannot remember how many times you have purchased a new leather seat or brought it to an upholstery shop to make it look as good as new and bring you the comfort of sitting on it like the first time you bought it.
For many people, the easy chair is the best seat in the house after a long day at work. It's like coming home to a big, plush, friendly bear that is always ready to hug you and accept you as you ease off the day's tension and stress. And like any other furniture you have at home, you wish it will stay as comfortable as it has always been.
The next time you try to purchase your favorite chair, why not consider buying something that have added health benefits? Healthy, in terms of conforming to the contour of your spine, thereby helping you relax even – something that relaxes your spine and relieves your aching back every time you sit on it. Find a chair that reclines when you want to just sit down and watch your favorite show. Find something that offers so much comfort that you can actually sleep on it. The chair should be able to massage your back, your neck, much like having a personal assistant attending to this specific need. Who can resist a good massage, anyway?
When you get older, you will need to visit health clubs or spa to avail yourself of a relaxing massage. This could be costly on your part. As such, purchasing a massage chair can be a beneficial, not just for you, but for other members of the family as well. With a massage chair you can get to have a comfortable chair and more. The types of massage are:
Effleurage. Effleurage is accomplished by using the palm of the hand providing long, soothing movements. This is commonly seen being applied by mothers on children with aching tummies or nurses to patients with psychosomatic disorders.
Petrissage. Petrissage on the other hand, is effected by kneading, rolling and picking up skin and muscle jointly. This is what nurses and physical therapists do to comatose patients. It helps to increase blood supply to the tissue or muscles. Such method is good for those who want to feel invigorated or refreshed.
Tapotement. This is performed by cupping a hand and striking the back. This is best appreciated after a patient, whether child or adult finished nebulization – a short-term management for asthma attack. The back is strike alternately with the cupped hands to loosen and mobilize pulmonary or lung secretions, thus facilitating excretion of mucus phlegm.
Relaxation through friction is the most desirable effect of the massage. If an individual uses the hand to effect this type of massage, he uses the thumbs, fingertips or the much more effective, knuckles. By pressing for a few seconds, the particular muscles, specifically connective tissues are relieved from spasms and tightness. This is what massage chairs provide. It relaxes you by acting as a hand to relieve your tensed muscles – so the next time you seek a chair, bring home one that alleviates your growing aches and pains.
Posted on April 25, 2014
5 Stars Over 50 and Embraced It
Time to be inspired! We've gathered 5 female celebrities and their secrets to looking radiant and vibrant – and yes young!
Julianne Moore is 52 but looks younger. She seemed to have discovered the fountain of youth with her toned body and youthful glow. She is a mother of 2.
Regimen: Does Ashtanga yoga 2 to 3 times a week. She also does weight training with a trainer. And she paddleboards!
Diet: She eats load of fruits and vegetables and once in a while gives in to her cravings for cheese and sweets.
The real secret: genes soaked with age-defying DNA
Michelle Pfeiffer, 55, never had plastic surgery or botox. She is still maintains that ageless beauty that made her successful and famous 30 years ago.
Regimen: Eating well. She went vegan after watching a program on CNN called "the Last Heart Attack" and got inspired with Bill Clinton whose health improved amazingly after going vegan. She runs 4 to 6 miles a day on the treadmill.
Diet: She used to be a foodie, and had less than healthy diet but turned to plant-based diet in 2012.
The real secret: she just looks young even if she whines about it. How sad.
High School
Madonna at 55, continues to grind her way on stage. Her music continues to be played but she says that her muscles (toned body) takes precedence.
Regimen: Pilates. Cross training, running and biking. Dance-cardio classes. You name it, she's tried it all! She started young and her being disciplined is what keeps her toned until now.
Diet: She follows a macrobiotic diet. It means she eats food rich with bacteria that enhances longevity. The bacteria is said to cleanse the insides and aids in digestion.
The real secret: Nothing ever slows her down.
Jamie Lee Curtis, embraces aging. She claims that she is all pro. Pro-aging, pro-active, pro-biotics and pro-tein!
Regimen: She has lightened her load ever since she learned that she has high cholesterol and blood pressure. She doesn't wear jewelry. She didn't color her hair being pro-aging that she is.
Diet: She gave up on fattening food which she described as crackers, bread, granola, white flour and sugar. She believes granola actually makes people fat.
The real secret: genetics period
Ellen de Generes, 55, is the epitome of the best candidate of an anti-aging product. Up close and personal, her face is lined with wrinkles and her skin sunburned
Regimen and diet: She has her own dance jiggle in her own show and she follows a strictly vegan diet.
The real secret: She laughs, smiles and is naturally happy. She gets paid just being herself everyday!
So, bottom line is one may be blessed with good genes and maximizes such gift with diet and exercise or one is merely wise and has learned of life. But, those without such endowment, loving life does it. Laugh and you will naturally and youthfully glow.


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1 of 2 people found the following review helpful
Pure Coolness,
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This review is from: Now I Got Worry (Audio CD)
The Blues Explosion are one of my favourite bands and in my opinion almost offensively underrated, this album manages to encompass their bad-assery from all of their work whilst making collaborations with delta blues ledgend R. L. Burnside, displaying their versitillaty as a band and showing their appreciation and respect for the music in which they root from. Brilliantly produced and crafted with such flare and innovation thats peppered with attitude and rawness that I think every human misses from music today. This is a brilliant album.
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Hotels in Immouzer
Hotel reservation
Hotel rooms in Immouzer
There are not so many hotel rooms in Immouzer, just 1, still everyone can find an offer to suit his choice. The most common offers in this city are hotels, they count 1 out of 1, and their prevalent location is central district. According to our practice, it is the most profitable to book a hotel in the north of Immouzer, as it is the location of the hotels with optimal cost and quality offers along with the cheap hotels. Taking into account the small size of the city, there is no need to dwell hotel reservation on the location: the road to the city center would take less then half an hour, so one can book a hotel in any district of Immouzer. The most populated with hotels district of Immouzer is the south, 50% of cheap hotel rooms are concentrated here. Immouzer is a truly multifaceted city, here everyone can find a hotel of his choice: a business person, a young couple or a family with little children. Take a look at our selection of the cheap hotel rooms in Immouzer to make a well-informed choice for your reservation!
Best hotels in Immouzer
Hotels in Immouzer are spread around the city within the distance of 8.5 kilometers. The most popular accommodations in Immouzer is
Gite Karine
located in a 8.5 kilometers from the city center.
The best hotels are here and now. Try them!
All cities in Morocco


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January 3, 2017
[stands, raises a glass] The Professor.
December 15, 2016
Happy Bill of Rights Day my friends. And a big 'ol thank you to Patrick Henry, George Mason, Richard Henry Lee, George Clinton, and all the rest of you cranky, suspicious, Antifederalist rascals. If it weren't for your efforts we wouldn't have a Bill of Rights. We owe you guys.
November 16, 2016
I've currently got seventeen projects in various stages of completion (trust me, I counted them), and yet for some reason it was very important that I draw this. Another of my 1940's-style comic book cover recreations, but with a couple of twists. First, this Captain America cover from "1947," while still including Cap's compelling and brilliant "Civil War" dialogue by J. Michael Straczynski (Amazing Spider-Man no. 537), instead takes a cue from this summer's movie adaptation and plays to the film's suggestion that it was in fact Peggy Carter who first gave voice to Mark Twain's famous sentiment. Hope you like it!
October 31, 2016
Get your Halloween on with a unique collection of macabre tales! Treat yourself to the twisted yet amazing My Peculiar Family, a series of creepy short stories tying together a mysterious collection of long-forgetten tintypes found in an attic. Assembled by Les Rosenthal and Brian & Derrick Belanger of Sci-Fi Saturday Night fame, with a foreword by Tracy Hickman, this collection of stories by fourteen brilliant storytellers (and featuring art by Karen Gosselin, myself, and a spooky cover by Sara Richard) will bring your Halloween to a perfect conclusion!
September 9, 2016
In just one week I'll be basking in the wonderfulness that is my home comic book convention, Granite State Comic Con! As autumn's beauty begins to take us, come on up to Manchester and surround yourself with some of New England's top writers, artists, creators, along with hordes of Imperial stormtroopers, Starfleet officers of every era (Happy 50th anniversary, you guys), superheroes of every flavour, renegade Time Lords with questionable dress sense, Optimus Prime, Perfect Tommy of the Hong Kong Cavaliers, and the immortal Duncan MacLeod himself!
August 26, 2016
Headed out to Vermont Comic Con this weekend in Burlington, VT --my first-ever comic con in the state that gave birth to me! (Yes folks, I am a native of the Green Mountain state by the only criteria that truly counts.) Commissions are being taken; drop by my table and let's talk shop! Don't miss your chance to also meet illustration legends like Ken Kelly, Mark McKenna, and Vermont native Cliff Rathburn! Bring the little ones; there'll be plenty of things for them to do thanks to the talent and effort of Emily Drouin of KidsCon New England fame. Should be a magical time.
July 5, 2016
Come join me on my pulp magazine "field trip!" (Links will take you to my professional Facebook page.) We'll do a little bit of behind-the-scenes work, and see what goes into re-creating the age-old art of the Pulp Comic Magazine Cover.
In just about 3 weeks, I'll be appearing at MASSive Comic Con on June 25-26 in Worcester, Mass --my only Massachusetts con appearance for the year 2016. So swing on by my table and talk nerdiness with me! We can kick around all things Marvel, all things DC, all things indie, and all things MONITOR'S GUILD. And I'll (of course) draw you something superheroic! See you there!
May 5, 2016
May The Fourth Be With You, Happy Cinco de Mayo, and blessed Free Comic Book Day!
May 2, 2016
Take a moment to pitch in for Team LITTLE BRUISERS in their annual walk for hemophilia research.
Recent Pieces...
Visit the Comicbook Artists Guild


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I'm going to make this franchise have a main protagonist with *gasp* BOOBS! Continue reading
Hi, I'm the new guy Mr. Flawfinder hired to help keep the anime levels of this blog up while he's busy jizzing over movies you guys have never seen. Now how about I make my debut by reviewing an anime adaptation of one of his favorite Japanese video games of all-time? Continue reading
Cinderella III: A Twist In Time Review — We Fairies Are So Silly
Can't keep track of our wands and have no countermeasures in place for when they're stolen. Continue reading
Personal Favorite Review: Love Exposure
Time to commemorate Valentine's Day with one of my favorite romance movies of all-time, courtesy of the Japanese. Continue reading
Cinderella (1950) Review — Beauty Always Wins
You get that, girls? Good. Very very good. Continue reading


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Data Deluge
Researchers Turn to Cloud Computing as Genomic Sequencing Data Threatens to Overwhelm Traditional IT Systems
Seeking Young Scientists for Research in Space
Sounds of Science Podcasts
Infectious Fight
Tackling the Inevitability of Resistance One Genome at a Time
Long Noncoding RNAs: Clarity or Confusion?
Because They Are Such Elusive Prey, lncRNAs Have Yet to Emerge as Therapeutic Targets
BD Biosciences Introduction to Flow Cytometry
Scientists have to learn new experimental techniques all the time. However, being given a protocol from a labmate or taking your sample over to the core facility does not actually endow you with any background knowledge related to that technique. When it comes to flow cytometry—a technique that is commonly employed to count and isolate specific populations of cells—the BD Biosciences website contains an excellent interactive resource that actually teaches researchers about the technique they are about to employ. The interactive course includes seven modules as follows: overview (an introduction to flow cytometry), fluidics, optics, electronics, optical measurements, data analysis, and sorting. While optimized for particular web browsers, I found the tutorial to run smoothly even with a "suboptimal" browser. Very informative and engaging, this website is a must-visit for anyone new to flow cytometry.
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text: JDHF co-founders Katherine Heigl and Nancy Heigl visited Los Angeles International Airport on Saturday afternoon to complete a very special rescue! They were there to greet two dogs that had travelled all the way from Sochi, Russia, with E! News Olympics correspondent Ali Fedotowsky, and to help find loving homes for them.


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Members of the Chemistry Industry Association of Canada (CIAC) continue to deliver results on environmental stewardship and transparency through their commitment to Responsible Care® – CIAC's U.N.–recognized sustainability initiative.
Canada's $50-billion chemistry industry creates thousands of jobs, adds billions in value to our natural resources, and supports Canada's economic diversity.Learn More
CIAC is committed to working with governments, transportation partners and communities to ensure that Canada has the strongest transportation safety standards in the world.Learn More
The chemistry industry is in the business of solutions.
We're constantly innovating – making discoveries that will help solve the world's toughest problems, and create a healthier, safer and more sustainable future.Learn More
Responsible Care® is the chemistry industry's commitment to sustainability - the betterment of society, the environment and the economy.Learn More
Since the stunning results of the U.S. election, I've been asked a number of times: "What affect do you think the Trump presidency will have on Canada's chemistry industry and the broader Canadian economy?"
The easy answer, of course is that its too early to tell. And yet, the one thing we can say with some certainty is that the "business as...
Bob Masterson, President and CEO
January 19 2017
Sluggish but Stable Year for Industrial Chemicals in 2016, Promising Prospects for 2017
December 12 2016
Alberta and Chemistry Sector Partner for Economic Growth
December 06 2016
Safer, greener, more competitive - CIAC welcomes Minister Garneau's Transportation 2030 strategy
November 04 2016
The Chemistry Industry Association of Canada is the voice of Canada's chemistry industry. We represent the interests of Canada's leading chemistry companies – from petrochemical, inorganic and specialty chemical producers, to bio-based manufacturers and chemistry-related technology and R&D companies.
CIAC is recognized as a world leader in the sustainable stewardship of chemical products. We're known for being a pragmatic, policy-based organization that represents members' interests based on solid analysis and scientific data.
Responsible Care® is the chemistry industry's commitment to sustainability. Its ethic and principles compel companies to innovate for safer and more environmentally friendly products and processes, and to work to eliminate harm throughout the entire life cycle of their products.


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Coastal Scents 88 Shades Ultra Shimmer Palette - PL-002
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Overview: Coastal Scents 88 Shades Ultra Shimmer Palette - Pl-002
Add Glamour to Your Eyes
The Coastal Scents eye shadow palette includes 88 different shades, from bright to neutral, with extra shimmer. You can experiment with your look and impress onlookers at every event. While you can use classic pinks and nude tones for that perfect daytime look, the bright blues and greens are great for evening parties or casual outings with friends. If you want a smoky eye look, then the greys and blacks should suit your purposes. This shimmer eye shadow palette comes in a slim, matte black case, which you can conveniently carry around in your bag while travelling.
A Choice of 88 Interesting Shades
The Coastal Scents 88 eye shadow palette comes with two foam applicators, which make it easier for you to blend and experiment with different shades. Additionally, the flat surface of the applicator gives you a smooth application. You can even wet the tip of this applicator to add depth to your eye shadow, which will also help it last a lot longer. With a handy little mirror on the lid of the case, you can add shades to your eyes even when on the go. You can also gift this eye shadow palette with applicators to a friend or sister on a special occasion.
Product Features
Brand: Coastal Scents
Type: Eye shadow palette
88 assorted shades
Ultra shimmer finish
Packaging: Slim matte black case with mirror
Includes: 2 applicators with foam tips
Features: Coastal Scents 88 Shades Ultra Shimmer Palette - Pl-002
88 shimmer eye shadows
Highly pigmented shades
Create endless looks with ease
|Coastal Scents
|Manufacturer Part Number
|Coastal Scents
|Model Number
|Target Gender
|Item Package Quantity
|Product Weight
|100 grams
|Product Dimensions
|15.2 cm x 12.7 cm x 10.2 cm
- 5 star (5)
- 4 star (2)
- 3 star (1)
- 2 star (0)
- 1 star (0)


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The best Christmas gift. Ever!
All right, so you know how this time of year everybody asks you if you've received anything cool for Christmas? Generally, I'm all, like, you know, socks, shirts, gift certificates, yada, yada -- and that's usually the extent of the conversation. Not that I'm ungrateful -- it's just, how much can really you say about that sort of stuff? The socks are really, um, warm? Well, this year, I received perhaps the coolest present ever: A handcrafted bench made entirely from original benchwood from Red Rocks. As I sat and marveled at the bench, which was given to me by the fine folks at Theatres & Arenas, I started thinking about all the people who sat on it and all the amazing shows they must have taken in. Wow, man! Just then, my wife, of course, pointed out something I hadn't even considered: "Yeah," she said, "but how many people do you think puked on those things?" Even better, if you ask me. -- Dave Herrera
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100 Units of Wholesale Bulk
Supplier Details
Verified Supplier (2009)
[ Brooklyn, New York, United States ]
Business Type: Wholesaler
Supplier has 77,280 products
Product Description
Toy balls feature SpongeBob SquarePants and pal Patrick Lightweight foam balls w. shiny finish Assortment: 12 designs 2" diameter Assortments may vary
Basic Information
About Us
Premier Online Wholesaler and Closeout Dealer on the web. We help small businesses to compete against larger enterprises by offering more than 25,000 high-quality goods at prices close to those at which large chains purchase.
All Time Trading sells its products by the case and prices the goods by the truckload. The company helps its customers to select those items, both seasonal and everyday, which sell quickly to promote both a higher inventory turn and better margins.
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Sunday 5:30 pm to 8:30 pm
Enjoy a beautiful evening boat cruise along the lower Connecticut River to see one of nature's most amazing aviary phenomenons. During fall migrations, hundreds of thousands of Tree Swallows congregate at sunset in a giant communial roost often creating a "ballet" or "funnel" of birds before they settle down in the marsh. Each night is unique and awe inspiring. Bring a picnic dinner and your favorite beverage for this 3 hour sunset cruise. CT Audubon Society naturalists are on board to talk about the CT River and the birds and wildlife that call it home. All passengers $40. Children over 10 please.
Eagle Landing State Park
Route 82
Haddam, CT 06438
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"Walk around the town and get a..." Salzburg Favorite Tip by MooreTravels
Salzburg General: 228 reviews and 230 photos
Favorite thing: Walk around the town and get a feeling for how it would be to live there. We were lucky and happened to visit on market day. The streets were packed with vendors selling just about anything you might think of. They also happened to be having an art fair and the art was 'cows' decorated and painted many different ways.
Fondest memory: I know that Salzburg could really care less about the Sound of Music...but I happen to be a huge fan and we were able to see all of the sights!
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Kerala PSC Recruitment 2016 – Online Application Form | Notification Check & Apply through online mode on its official website at – www.keralapsc.gov.in.
The Kerala Public Service Commission has Recently announced a Recruitment Notification 2016 for filling up various vacant posts of Assistant Pharmacist,LP School Assistant,Asst Engineer, Assistant Insurance Medical Officer,Senior Lecturer, Lecturer and some others also in various departments of government of Kerala state. All those applicants who want to work with this Department this is a golden chance. So this Kerala PSC department announced a recruitment notice for inviting candidate to fill up these 200+ empty posts. All interested as well as qualified candidate can apply their application form through online mode on its official website at – www.keralapsc.gov.in.
As per official Notice these police posts are for male or female candidates. candidates who are interested and eligible for these vacancies, they can apply through online mode on or before the last date which is 5th October 2016. In this Page we maintain all detail related this Recruitment such as :- eligibility criteria age limit , education qualification , how to apply , and other detail are keep up below. it will be useful to fill up the application form. So we are advised to all candidates they must read all detail before applying for this application form.
Kerala PSC Recruitment Detail 2016:
Name of Organization : Kerala Public Service Commission
Total Number of Post : 200+
Name & Number of Post :
- Attender:- 01 Post
- Lineman Grade I:- 01 Post
- Dairy Extension Officer: 01 Post
- Watchman/ Night Watchman (Ex-servicemen only):- 01 Post
- Scientific Assistant (Chemistry):- 01 Post
- Cooly Worker:- 01 Post
- Physical Education Teacher ,High School (Malayalam Medium): -1 Post
- Tug Driver:- 01 Post
- Lecturer in Arabic:- 01 Post
- Foreman (Central Workshop):- 01 Post
- Trade Instructor Grade II (Tool & Die Making):- 01 Post
- Confidential Assistant Gr II (Alappuzha-SC):- 01 Post
- Lower Division Accountant:- 10 Posts
- Senior Lecturer/ Lecturer:- 10 Posts
- LP School Assistant (Malayalam Medium):- 15 Posts
- Pre Primary Teacher (Deaf School):- 01 Post
- Clerk-Typist:- 01 Post
- Lower Division Clerk (Ex-Servicemen only):- 01 Post
- Stenographer Grade IV:- 01 Post
- Lower Division Clerk (Kannada & Malayalam):- 01 Post
- Assistant Engineer:- 01 Post
- Nurse Grade II (Ayurveda):- 02 Posts
- Confidential Assistant Gr II (Kozhikkode):- 02 Posts
- Technical Assistant:- 02 Posts
- Reserve Watcher :- 02 Posts
- Deputy Town Planner:- 03 Posts
- Assistant Pharmacist:- 54 Posts
- LP School Assistant (Kannada Medium):- 01 Post
- Head of Section in Information Technology:- 01 Post
- Vocational Teacher-Live Stock Management:- 02 Posts
- Confidential Assistant Gr II (Alappuzha):- 02 Posts
- Pump Operator/ Plumber:- 02 Posts
- High School Assistant (Social Studies) Kannada Medium:- 03 Posts
- Junior Manager (Quality Assurance):- 04 Posts
- Assistant Engineer (Civil):- 6 Posts
- Assistant Insurance Medical Officer:- 07 Posts
Eligibility Criteria :
Educational Qualification: We refer all Candidates should check the official notification for complete information about educational qualification for various posts.
Age Limit : Candidate should be minimum 18 years and maximum 50 years and relaxation is applicable as per the current government norms.
Selection Procedure : Candidates will be select on the basis of execution in Written Exam, Physical Test and interview.
Instructions to Apply for Kerala PSC 2016 :
- First, log on to the official website or click below link.
- Click the Online Application services.
- Fill your Complete Detail and submit it,
- Take a registration Number for future use.
Important Dates Should Be Remind :
Last date for submission Online application : 5th October 2016.
Click here for Check official Notification


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Lights Out is coming to FX.
Premiering on January 11, the drama centers on former boxing champion, Patrick "Lights" Leary.
Five years after his retirement, Leary (Holt McCallany) must find his place in the world. This is a man conflicted, struggling to deal with family life and a looming financial crisis. Can he resist sliding back on the gloves to return to what he does best? Will he be forced to make shady decisions for the sake of his family?
To Read More Click Here.


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Is Analytics Training incorrect or missing key business information? Update your Hotfrog listing today.
Contact details
Are these details correct?
Hotfrog INDIA provides information regarding Analytics Training in Bangalore Karnataka. Analytics Training is located at 88, 1st Floor, KK Centre, Jyothi Nivas College Road, Industrial Layout 5th Block Koramangala, Bangalore Karnataka 560 095 and provides Corporate Training services. Contact them on +91 7259886432 or by visiting them on their website http://www.analyticstraining.in.
Is Analytics Training in 88, 1st Floor, KK Centre, Jyothi Nivas College Road, Industrial Layout 5th Block Koramangala, Bangalore Karnataka 560 095 your business? Claim your listing and attract more leads by adding more content, photos and other business details.
We have more Corporate Training services in Bangalore Karnataka available on Hotfrog INDIA. You can update your search for Bangalore Corporate Training by location, keyword or service options.
1ST MAIN ROAD GANDHI NAGAR Bangalore Karnataka 560009
Kalasipalya Bangalore Karnataka 560002
Indiranagar Bangalore Karnataka 560008
4TH MAIN ROAD GANDHI NAGAR Bangalore Karnataka 560009
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Is ShenZhen OMY Home Furnishing Products & Comprehensive Trading CO.,LTD incorrect or missing key business information? Update your Hotfrog listing today.
Are these details correct?
OMY Furniture & Comprehensive Trading Ltd is located in Shenzhen City, China. Our company offers all kind of product trade services(Electronic part, Toy, Gift box, Clothing, Furniture, Bags and Suitcases etc.), as well as services such as creative design services of modern furniture, furniture production, sales and furniture installation. Our largest client bases are clients from the entertainment and leisure industry. We offer a one-stop shop experience, beginning from the creation of various designs to the actual installation and after sales services.
Since the company's establishment, we have mainly serviced clients from Hong Kong, Taiwan, North America and Europe. In order to meet the needs of our oversea clients, we focus on updating our creations frequently and maintaining a high quality standard. With our long history of working with oversea clients, our standards of quality, customer service and creative designs have grown tremendously.
現金, 分期付款, Bank transfer
位於No.5, CheNan Road 2, XinSheng Village, LongGang Town, LongGang District, ShenZhen City, GuangDong Pr, ShenZhen City Hong Kong的ShenZhen OMY Home Furnishing Products & Comprehensive Trading CO.,LTD是您的企業嗎? 認領您的企業名錄,通過添加企業資訊贏得更多有利商機。
We have more Import And Export services ShenZhen City Hong Kong available on Hotfrog Hongkong. You can update your search for ShenZhen City Import And Export by location, keyword or service options.
Abba Shopping Mall 225 Aberdeen Main Road Aberdeen Hong Kong
Hing Wai Centre 7 Tin Wan Praya Road Aberdeen Hong Kong
hing wai centre, 16th floor, unit 1604 7 tin wan praya road Aberdeen Hong Kong
Kwai Bo Industrial Building 40 Wong Chuk Hang Road Aberdeen Hong Kong


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Expressions of Interest sought for cast & crew
Jekyll & Hyde, the musical
Register your interest for either cast or crew for the MMuDS production of Jekyll and Hyde, to be presented in October 2017.
An evocative tale of the epic battle between good and evil, JEKYLL & HYDE, the musical is based on Robert Louis Stevenson's classic story about a brilliant doctor whose experiments with human personality create a murderous counterpart. Convinced the cure for his father's mental illness lies in the separation of Man's evil nature from his good, Dr. Henry Jekyll unwittingly unleashes his own dark side, wreaking havoc in the streets of late 19th century London as the savage, maniacal Edward Hyde.
Jekyll & Hyde page.
Lyfe of Bryan ~ The Musical
Registrations have now closed
Lyfe of Bryan - the musical - showing June 2017
Enquiries to Producer, Karen Pirie: firstname.lastname@example.com
If you are a member of MMuDS, or are already on our contacts database, you should be receiving our email newsletter each month automatically. If not, you can subscribe here.
MMuDS is always looking for volunteers and people interested in assisting or taking part in any of our programs or productions. Even if you don't want to be on stage, you could usher, help with hair or makeup, assist at the box office... the list is endless!
You can find information on MMuDS productions, membership and lots more by exploring this web-site or our Facebook page
You can also contact the committee at any time by emailing here. We would love to hear from you.
Did you know that there are a number of excellent amateur theatre companies in the North East? (i.e. apart from MMuDS :-)
Here are some links to follow:
Allegro Theatre Company - Yarrawonga
Wangaratta Performing Arts Centre
Benalla Performing Arts Centre (BPACC)
Albury Wodonga Theatre Company


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Learn about our aid response to the Nepal Earthquake
Welcome to Sustainaville. Our brand new strategy game puts you in the shoes of our program staff and partners. Will you make the right decisions and build sustainable, thriving communities?
If you've ever wanted to know more about how we turn your donations into action, this is the game for you. You'll travel to four different regions, helping communities become sustainable by improving access to water, food, education and shelter. You'll need to construct wells and water pumps; build homes and schools; plant rice and corn crops.
And it's up to you to make the right choices that will help make your villages thrive.
Sustainaville is now now available to download for PC, Mac, Android and iOS.
Sustainaville is free!
You don't have to pay a thing to play. You can download Sustainaville for free right now.
To boost your Sustainaville currency, you can make in-game donations to Save the Children. Not only will that help you progress through the game, it will also support Save the Children's real-life work.
Travel to different regions
Sustainaville takes you to four fictional regions around the world — Savannah, Arid, Tropical and Island. Each region represents real parts of the world that Save the Children work in — and they all have different challenges that you'll have to overcome to make sure communities become sustainable.
Why Sustainaville is a different type of game
Our specialist staff working in our education, nutrition and health programs have helped us to create a fun game that gives players an insight into our work.
And the best thing about it? The in-built donation platform means players can support Save the Children's real-life work while building their Sustainaville communities


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$26.00 donated in past month
IMC Network
From the Open-Publishing Calendar
From the Open-Publishing Newswire
Indybay Feature
Mon Jul 30 2012 (Updated 07/31/12)Bay Area Rallies and Marches in Solidarity with Anaheim
Mon Jul 30 2012 (Updated 07/31/12)Solidarity Actions Nationwide After Anaheim Police Kill Two and Attack Protesters
On Saturday, July 21st, Anaheim police shot and killed 25-year-old Manuel Diaz, who was reportedly unarmed, by shooting him in the back and head. Hours after the shooting, women and children gathered to protest, and police opened fire on protestors with beanbags and pepper spray, and also released a dog which attacked demonstrators. On Sunday, July 22nd, Anaheim police shot and killed Joel Acevedo. Protests in Anaheim escalated until Tuesday night, when crowds of over 600 demonstrators marched through the city, breaking windows and lobbing rocks at cops. Police arrested 24 people in Anaheim that evening.
On July 26th, a solidary march was held in San Francisco. On July 27th, over two hundred people marched in Oakland in solidarity with the people of Anaheim. Protestors rallied at Oscar Grant Plaza downtown, then marched to OPD headquarters chanting "From Oakland to Anaheim, fuck the police!" Windows were smashed at the Warehouse Bar & Grill, a local bar frequented by Oakland police.
Oaklanders March in Solidarity with Anaheim | From Anaheim to the Bay: Solidarity is Our Weapon Against the Pigs | Video: Oakland Marches in Solidarity with Anaheim | Anonymous Operation Anaheim | Oakland Event Announcement
02/24/17 Activists Protest HP Enterprise for Profiteering from Racism in Israel-Palestine and U.S. Front Page | Anti-War | San Francisco | U.S. | International | Palestine02/24/17 Protest After Fresno Mayor Lee Brand Says City Will Not Provide Sanctuary for Immigrants Front Page | Police State and Prisons | Racial Justice | Central Valley | Government & Elections | Immigrant Rights02/23/17 Shortly After Shutdowns of College Speaking Events, Milo Shunned by His Own People Front Page | Racial Justice | Global Justice and Anti-Capitalism | Education & Student Activism | Central Valley | East Bay | U.S. | Immigrant Rights02/17/17 Santa Cruz DA Won't File Charges Against Police Officer Who Killed Man Holding Garden Rake Front Page | Police State and Prisons | Health, Housing, and Public Services | Santa Cruz Indymedia02/16/17 Nationwide Ramp-Up of Highly Militarized ICE Raids Includes California's Central Coast Front Page | Police State and Prisons | California | U.S. | Immigrant Rights | Santa Cruz Indymedia02/15/17 Number of Monarchs Overwintering in California Remains Low Front Page | Environment & Forest Defense | California | U.S. | International | Americas | Santa Cruz Indymedia02/15/17 Civil Rights Groups Condemn New York City's Fordham University Ban on SJP Front Page | Education & Student Activism | U.S. | Palestine02/14/17 Safe Drinking Water Exemptions Allow Oil Companies to Dump Waste Fluid Into Aquifers Front Page | Environment & Forest Defense | Central Valley | East Bay | California | Government & Elections | Santa Cruz Indymedia02/13/17 Eight Banks Funding the Dakota Access Pipeline Protested Front Page | Environment & Forest Defense | Racial Justice | Peninsula | U.S.02/13/17 Dam Maintenance Neglected as Governor Brown Promotes Delta Tunnels Front Page | Environment & Forest Defense | Central Valley | California | Government & Elections02/09/17 International Women's General Strike on March 8: Walk Out, March and Demonstrate Front Page | Health, Housing, and Public Services | Labor & Workers | Global Justice and Anti-Capitalism | LGBTI / Queer | Womyn | U.S. | InternationalRelated Categories: East Bay | San Francisco | Global Justice and Anti-Capitalism | Police State and Prisons | Racial Justice | Front Page
Support AB 1506 to repeal the Costa-Hawkins Rental Housing Act. (8 comments) Friday Feb 24th 6:06 AM
BA Air Quality Management District Employees Fired For Exposing Destruction of Records Thursday Feb 23rd 2:15 AM
Housing authorities need more resources to administer Housing Choice Voucher Program Tuesday Feb 21st 1:23 AM
Pack the Courthouse for Yuvette Henderson Sunday Feb 19th 2:44 PM
Statement on OPD shooting of white supremacist terror suspect Jesse Enjaian (1 comment) Saturday Feb 18th 8:48 PM
Proposed budget cuts threaten millions of HUD subsidized low-income renters (2 comments) Saturday Feb 18th 7:14 PM
Another victory for Richmond rent control against the California Apartment Association Wednesday Feb 15th 11:55 PM
A Public Bank for Oakland: An Idea Whose Time is Coming. Monday Feb 13th 10:52 AM
Ungovernables vs Milo Thursday Feb 9th 12:44 PM
GOP leader threatens Berkeley protesters for protesting at Cal Berkeley (3 comments) Wednesday Feb 8th 9:45 PMMore Local News...
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Milo Yiannopoulos' false narratives and liberals cherry picking the left. Sunday Feb 5th 7:14 AM
Should someone 5150 Trump for being a threat to himself and everyone else? (1 comment) Saturday Jan 14th 8:19 PM
Mumia Wins Federal Court Victory On Hep-C Treatment! Thursday Jan 5th 8:22 PM
Trump accuses millions of voting illegally this past election (2 comments) Monday Nov 28th 6:15 PM
As Protests Gain Momentum In Bay Area, Trump Campaign Is Scrubbing His Website Thursday Nov 10th 9:29 PM
This Week in Palestine, November 4th, 2016 Friday Nov 4th 5:42 PM
Bullied Wells Fargo Workers, Corruption & OSHA Cover-up (1 comment) Wednesday Oct 5th 1:24 PM
WW CA Farmworkers Getting 8 Hour Day & Attacks On Workers Comp By DIR and Governor Brown (1 comment) Wednesday Aug 31st 8:28 PM
This Week in Palestine, July 29th, 2016 Friday Jul 29th 9:58 PM
Palestinian Workers, Human Rights, US Labor & Zionism (3 comments) Wednesday Jul 27th 10:56 PMMore Global News...
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Trump proposes massive budget cuts while his family profits from section 8 tenants Wednesday Mar 1st 8:29 AM
Suicided to death...Dr. Kelly...oil war press...2-28-17 Mouse Report Tuesday Feb 28th 3:59 PM
State Secrets Sibel v. Jan; Rape case gauntlet thrown...2-21-17 Mouse Report (1 comment) Tuesday Feb 21st 3:32 PM
Death Squads R US...Flynn 2012 DIA Intel...2-14-17 Mouse Report (1 comment) Tuesday Feb 14th 3:25 PM
SEIU 1021 OPD Steward union steward Belinda Calvin-Adlao Blew The Whistle On Oakland Cops Saturday Feb 11th 8:39 AM
DeVos, Ed Privatization, Vouchers, Charters, Union Busting & the Church With Kathy Carroll Wednesday Feb 8th 8:03 PM
US of A holes (1 comment) Tuesday Feb 7th 12:47 PM
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Milo Yiannopoulos event canceled after violence erupts Thursday Feb 2nd 8:13 AM
US Kills Dream King...1-31-17 Mouse Report (1 comment) Tuesday Jan 31st 12:58 PMOpen Newswire...
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Is gratuity suggested at this attraction?
Is a car required to access this attraction?
Is this attraction accessible using public transportation?
Is this attraction closed during certain parts of the year?
Is this attraction wheelchair accessible?
Is this attraction popular with tourists?
Does this attraction provide visitors with a taste of the local culture?
Does this attraction require above average amounts of physical activity (long walks, climbs, stairs or hikes)?
Is this attraction good for couples?
Is this attraction pet friendly?
Thanks for helping!
We had a private tour that could not have been better. Our only regret was that we needed more time. We did feel a little rushed but we did see the vast majority of the island in...
read more
We had a private tour that could not have been better. Our only regret was that we needed more time. We did feel a little rushed but we did see the vast majority of the island in a very short period of time. It helped us to know what was there so we could go back and spend more time...
From the first email contact to saying goodbye in Fira, hiring Santorini Travel Private Tours was the best investment my family made during our cruise the the Greek Isles! Our guide driver Dimos was very friendly and took us not only where we wanted to go, but to all the famous places where the scenery was breathtaking. Our pictures and...
Even though it took a lot longer than we'd anticipated to reach the top of the "mountain" by cable car, our Tour Guide, Dimitrius, was there waiting for us! What a gracious gentleman he is! We then proceeded to go all over the island, seeing everything we'd hoped to see and much, much more. There's no way to pick a...
Our booking was through Nikos over email. He replied quickly and provided good options and information. Our tour guide George spoke excellent English, was punctual and brought a professional camera to capture our family photos at no additional cost.
He took us to the villages of Fira and Oia for photos. The views are spectacular and a must do. One...
George was a very nice young guy, knowledgeable to a point but certainly not like a professional tour guide. He said quite a few times "so ask me some questions". We travel often and that's not something we should hear. That said, George is fun to be with and it was a fun day. We were a couple traveling alone...
Dear Fran85
Thank you for your update!
Please note that George is an English speaking driver, is not a licenses tour guide !
His job is to drive you around the Island so you can see the beautiful views and get to know Santorini as much as possible.
He was saying a few things and take some pictures for you...
We were 6 adults on a cruise stopping in Santorini for the day. We arrived early to the top of the cable car so we called Nikos and asked if George could meet us there earlier. Within 15 minutes we were met and taken to George who was waiting in a nearby van (about an 8 min. walk from the...
I organised a group of nine through Cruise Critic to do a whole Santorini island tour. Nikos was very quick with responding to emails and it was all very effortless. Dimitris met us at the top of the cable line right on time and we were off on our tour. We stopped at lots of beautiful places for photo's wandered...
Thank you George for a great day
We were a group of six ladies (three generations )
We had the best time the guide made sure that everybody had fun and were comfortable during the tour spoke a very good English and took our photos in many beautiful places at the end of the tour we got a cd with...
We were met at the top of the cable car by our guide at the designated time. We had quite a long walk to our comfortable air conditioned small bus. Our private tour consisted of 13 members on Cruise Critic. Our guide was very good, took pictures of us all on cd for free. We went to Oia, Kamari Beach,...
I booked a tour group (of 16 people) this summer. Had a great time, the tour guide Nikos was great and the free photos are awesome. I fully recommend it :)
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.
Hi I am Ang, I will be in Santorini on the 17 Sept. 2015 and I would like to have a one day private tour of Santorini. What would you recommend and the cost. My group has 3 pax.
Thank you, hope to hear from u all soon.
My email: email@example.com
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Living off the Grid" Facebook Group is where is the best place to buy Solar Panels ... so I'm going to start a list here on the Group blog and will update often. You can also include your preferred place to buy Solar panels in the Comments below and I will add to the list.
1. The Top place I see Recommended by Group Members so far is: https://www.wholesalesolar.com/
They list them by cost per watt ... https://www.wholesalesolar.com/solar-panels
They have discounted Solar Panels you can buy by the palett (25) as low as .77 cents per watt.
So the more you buy the lower the price. They currently have Free Freight February going on.
2. Home Depot will have sales on Solar panels that brings the cost down to $1 per watt and will offer Free Shipping. (Watch for Sales) http://www.homedepot.com/p/Grape-Solar-100-Watt-Polycrystalline-Solar-Panel-for-RV-s-Boats-and-12-Volt-Systems-GS-Star-100W/204211365
3. Renogy is often mentioned in the Group. I know that Amazon.com sells these and includes Free Shipping: Renogy 100W Polycrystalline Photovoltaic $126 with Free Shipping (Watch for Sales) http://amzn.to/2kG8mMn\
4. Fabtech has new and used panels for as low as .37 per watt. http://fabtech.net/products/ 300W+ Mono Solar Laminates from US manufacturer
1. Solacity in Kemptville Ontario has a 260 watt solar panel for $202 CDN which works out to 77 cents CDN per watt or 54 cents US$ per watt ... http://www.solacity.com/product/canadian-solar-cs6p-260p/
2. SolarTrader.ca where they have panels that are manufactured in Ontario and sell for $1 per watt (Shipping is $133.64 )
3. Many people starting out will also buy solar panels at Canadian Tire whenever there is a sale. Regular prices are very high. http://www.canadiantire.ca/en/household-pets/solar-panels-accessories/solar-panels.html?adlocation=LIT_Category_Lifestyle_EnergyProductionCat_SolarPanel_en
Here is a Website that lists the Best Prices on Solar Panels: http://www.ecobusinesslinks.com/surveys/free-solar-panel-price-survey/
Currently: Canadian Solar CS6X-320P is listed at the lowest Cost per panel at $0.51 per watt
Please list your Favorite place to buy Solar Panels in comments below with cost per watt and your commentary on why it's the best place to buy Solar Panels.
Offgrid Life
Learning to live Off the Grid and working towards complete and total Independence.
Wednesday, 22 February 2017
Tuesday, 21 February 2017
How many KWhr of Electricity do you use each day ?
Do you know ? You can check your Electrical Bill and it should show you how much you are presently using. 1000 KWhr per month ? 500 kWhr / month ?
The average is around 900 kWh per month .... about 30 kWhr per day.
To go off the grid you will need to get below10 kWhr/day (300 Kwhr/mo) or the Solar -Wind-Generator Power system will cost you a Fortune.
You need to determine what appliances you will need in your new Tiny Offgrid Home. Fridge, heater, fan, TV, LED Lights, Internet ? You can figure out how much electricity your current appliances are using and begin to calculate how much Solar - Wind - Generator - Alternative power you will need to keep your stuff running.
The P3 Kill a Watt Electricity Usage Monitor is a Great tool used to help you determine what each appliance uses each hour, each day, each month .....
Available on Amazon for $23 with Free Shipping: http://amzn.to/2jpMi7a
Monday, 20 February 2017
Small Canadian town will give Land and Job to anyone willing to move ...
The Farmer's Daughter Country Market writes:
"BEAUTIFUL ISLAND NEEDS PEOPLE. We are an established business in the heart of Cape Breton, rich in jobs, land, and potential, but no people. Are you someone who is looking to live a simpler life, close to nature, in an area that still believes in community meals and weekly jam sessions?
We can't give you big money, but we can give you an awesome life. Our business is busy from May to December, with slower months January to April, so you can enjoy our amazing winters. We have lots of good ideas and we want to
continue to build on our accomplishments but we don't have enough hands to help.
We are located in a little village called Whycocomagh, which can be found in the middle (the heart) of Cape Breton. It is an area surrounded by beautiful mountains and the shining Bras d'Or lake where kayaks and canoes outnumber motorboats.
We are a true four-season climate and we love it that way. We are looking for people who are environmentally conscious, want to be part of a community and will see our business not as you work for us, but we all work together to create something to be proud of. If you take pride in being friendly, helpful, and positive and have skills in the food industry or customer service, then you are who we are looking for. We cannot offer you big money (wages in local small Cape Breton businesses are not high) but we can offer you a great incentive to come and try us out. One thing our business does have is LOTS of LAND.
If you decide this opportunity might fit your dreams and goals for a close to nature and community focused life, then we are willing to offer you 2 acres of woodland where you can immediately set up your tiny house or quaint cabin. Plus give you access to our farmland and other resources we have available. If you are still working with us after five years and we all still like each other after that time, then the land is yours for the cost of migrating it out and putting it in your name. Cape Breton is amazing but our population is decreasing. Corporate development has been seen as the solution in the past but that often comes at the expense of our environment. We think there is a better way.
If you are interested in this unique opportunity please email your resume along with a letter about yourself to email@example.com
** UPDATE: They have hired 3 families from British Columbia and will be looking to hire 3 to 4 more in the Spring. - DO NOT include your email / information in comment Section of this blog. Send your resume and story to their Email Address as Instructed above.
To see a few images of Whycocomagh, Cape Breton Island, Nova Scotia, Canada and the Farmer's Daughter Country Market watch the Video below....
https://en.wikipedia.org/wiki/Whycocomagh,_Nova_Scotia / CTV News Update
Thursday, 16 February 2017
What does "Off-grid Living" mean ?
"Off-the-grid is a system and LIFESTYLE designed to help people function without the support of remote infrastructure, such as an electrical grid.
In electricity, off-grid can be stand-alone power system or mini-grids typically to provide a smaller community with electricity.
Off-grid electrification is an approach to access electricity used in countries and areas with little access to electricity, due to scattered or distant population.
The term off-the-grid (OTG) can refer to living in a self-sufficient manner without reliance on one or more public utilities. People who adopt this lifestyle are called off-gridders...
Wednesday, 15 February 2017
Film Company looking for People Building Offgrid homes
Link to their Web Site: http://luckydogfilms.com
Lucky Dog Films Demo Reel: https://vimeo.com/112217128
Email: email@example.com
Tuesday, 14 February 2017
Tiny houses and cosy wood interiors ...
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Results 1 to 5 of 5
January 12th, 2010, 01:21 AM #1Affiliate Network required for Hosting my Affiliate Program
I required another Affiliate Hosting network for my Affiliate Program, currently i am working with ShareASale network and in cordination with few more others too for probable relationship.
I am also in contact with Affiliate Window, Zanox, Direct Agents. can please anyone guide me which one should i choose and for the factors like overhead fees/cost, easy to use, features and exposure.
January 12th, 2010, 07:33 AM #2
Read around before you commit to something completely different. SAS is an affiliate network, the others are a little bit different. Read around ABW, use the search and maybe start off here: http://forum.abestweb.com/showthread...247#post700247
Last edited by 2busy; January 12th, 2010 at 07:34 AM. Reason: added link
January 12th, 2010, 07:38 AM #3Originally Posted by 2busy
January 12th, 2010, 08:18 AM #4
Why are you looking for a second network?
Which network (and even more importantly, WHETHER OR NOT YOU SHOULD) depends on what you hope to accomplish with a second network.
Michael Coley Amazing-Bargains.com Affiliate Tips| Merchant Best Practices| Affiliate Friendly?| Couponing| CPA Networks?| ABW Tips| Activating Affiliates
"Education is the most powerful weapon which you can use to change the world." Nelson Mandela
January 14th, 2010, 02:00 AM #5Originally Posted by MichaelColey
I really thank you michael in participating and answering my questions promptly. I am looking for a second network because of getting other markets (geographically/target based) too. That's why i was looking for more options. Also i have concern that SAS charge my more (as in Monthly fee and per transaction 3%) so my team is just getting an idea whether to use another portal or not. What you suggest? i have seen people using SAS are much satisfied and SAS providing reliable solutions to the merchants.
I have an option to advertise on SAS rather than working with another system. but what you say about this?
Similar Threads
Paul Frank Industries launches affiliate program with Google Affiliate NetworkBy Google Affiliate Network Moderator in forum Google Affiliate Network - GANReplies: 0Last Post: April 19th, 2010, 11:08 AM
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Join the 'Dorzolamide / Timolol' group to help and get support from people like you.
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If male, have you notice a decrease in your libido and erection since taking dorzolamide/timolol?
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Learn Ayurveda Kalari Marma Massage With Feet [Ex]Quantum Leap [DVD]
Only 1 in stock
DescriptionAyurveda physician Dr Sapna Rajesh presents this step-by-step guide to the practice of using the feet to perform Kalari Marma massage. Excellent for relieving muscle pain, stress, arthritis, fatigue and muscle weakness, the massage techniques also promote sound sleep and improve digestion, metabolism, blood circulation and the immune system.
Product Details:
• Certificate: Ex • Format: DVD • Number of Discs: 1 • Language: English
Create a review
Product Details
- barcode: 5032711017669
- product type: general
- manufacturers product id: QHVP1766
- pack size: 1 Disc
Delivery Information
- Saver Delivery: Yes
- 1st Class Delivery: Yes
- Courier Delivery: No
- Store Delivery: Yes


text: President Obama is demanding better, cheaper versions of the cable boxes that millions of Americans use to browse their pay-TV channels, in hopes of enhancing competition. The Obama administration pressed for changes to the cable box in a letter to federal regulators Thursday night, according to multiple people familiar with the matter who spoke on condition of anonymity because the filing is not yet public. Obama's move effectively throws the full weight of his office behind the Federal Communications Commission, which has taken the lead role in trying to crack open the market for TV set-top boxes. Millions of Americans pay, on average, more than $200 a year to rent their boxes from a cable or satellite provider. Greater competition, the administration said in a blog post Friday, will drive down prices and result in more innovative products. "Instead of spending nearly $1,000 over four years to lease a set of behind-the-times boxes, American families will have options to own a device for much less money that will integrate everything they want — including their cable or satellite content, as well as online streaming apps — in one, easier-to-use gadget," wrote Jeff Zients and Jason Furman, two of Obama's top economic advisers. https://www.washingtonpost.com/news...-box-so-you-can-watch-tv-how-you-really-want/ https://www.whitehouse.gov/blog/2016/04/15/ending-rotary-rental-phones-thinking-outside-cable-box


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Precision Funding is a boutique mortgage broking firm specialising in structured lending advice for property investors. Our team includes active property investors with experience in buy and hold, developments, renovations and complex transactions.
Subdivision newbie - CGT implication question
Discussion in 'Accounting & Tax' started by C-mac, 11th Sep, 2016.


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Tag: knots
(K)not In a Tangle No More!
Thu, 24 April 2014 12:00PM
Silence. Not a sound. No stifled shriek from the bathroom. Not even a barely audible ouch. Just whisper quiet nothingness. The war on knots is over, Primpers, and peace is declared. Weapons of wet tress destruction (AKA ordinary bristles) are slowly being discarded in favour of modern anti-tangle armaments: the detangling brush. For anyone whose tresses… more
RAFW: How To: Modern, imperfect ponytails with a trick at Therese Rawsthorne
Wed, 29 April 2009 2:52PM
So far today in Hair Land we've seen grungy and we've seen polished and we've seen a bit of futuristic too. But now we've got some etheral shuffling into the mix. WHICH MAKES IT VERY HARD FOR US TO PICK TRENDS BECAUSE SO FAR EVERYONE HAS DONE COMPLETELY DIFFERENT THINGS. Never mind. Trending always takes… more


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The Scholastic Book Fair will run from March 9th through March 16th. Click "Scholastic Book Fair" above to access more information!
Common Sense, the national nonprofit organization dedicated to helping kids and families thrive in a world of digital media and technology, has recognized Sangaree Elementary as a Common Sense Certified School: Digital Citizenship.
Sangaree Elementary School receives national recognition as one of the healthiest schools in America by the Alliance for a Healthier Generation and the Let's Move! Active Schools program for outstanding efforts in creating an active school environment. Read more....
Sangaree was recently awarded a grant through the Recycling Education Grant Program. Read More....
The make-up days for Hurricane Matthew have been announced! Read more....
Did you know that Sangaree Elementary has a beautiful growing garden? Click on the headline above to learn more!
Parent Survey
This survey is designed to gather your feedback on the district's late arrival/early release schedule. BCSD will use feedback from this survey to consider potential changes in future years. Click HERE to take the survey--available through February 28.
10:50 AM - 11:00 PM Early Dismissal--Staff Development
6:55-3:00 Office Open
7:00 Front Doors Open
7:30 Tardy Bell
2:00 Dismissal
2:00-6:00 After-School


text: News 5 arrested in Prospect Park for alleged hate crime against Bronx man Kevin Kiaddi Five young men are under arrest after allegedly attacking a Bronx man because of his sexual orientation. According to Kevin Kiaddi, he was in Brooklyn's You need the latest version of the Adobe Flash Player to view the video related to this article. Download Now. The suspects are facing a number of charges, including gang assault and harassment as hate crimes. (5/31/13) Like Tweet Share Pin Email 0 Comments Updated May 31, 2013 11:13 AM THE BRONX - Five young men are under arrest after allegedly attacking a Bronx man because of his sexual orientation. According to Kevin Kiaddi, he was in Brooklyn's Prospect Park when he offered one of the suspects a soda because he looked extremely intoxicated. Kiaddi says the group became immediately aggressive, and beat him while shouting gay slurs and profanities. The 25-year-old makeup artist says he's sharing his story in order to take a stand against bigotry and hatred. All five suspects, who are between 16 and 21 years old, are facing several charges, including gang assault and harassment as hate crimes. They're due in court on Monday, and Kiaddi says he plans to be there. The crime comes just days after Mayor Michael Bloomberg and NYPD Commissioner Ray Kelly spoke publicly about a rash of anti-gay attacks in the city. For full interview with Kiaddi, watch the clip to the left or click News 12 Extra on Optimum TV channel 612. Share on Facebook Tweet on Twitter More on this topic Full interview with Bronx man attacked in BrooklynThe 25-year-old Bronx resident was attacked by five men in Brooklyn. NYPD: Anti-gay attacks spike 70-percent citywideMayor Bloomberg said the crimes are unacceptable, and the city has zero tolerance for intolerance. advertisement | advertise on News 12 Trending Video 0:30 1 7 arrested after gang takedown in the Bronx 0:33 2 Man accused of robbing livery driver in the Bronx 0:34 3 Bronx bishop faces assault charge 1:28 4 Word on the Street: Be Humble Day 2:32 5 VIDEO: NY Doll Collection showcases new line of dolls for spring advertisement | advertise on News 12


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Davis has a population of 60,308 and is located in Yolo county.
Public Health schools in Davis charged students an average tuition of $6,888.00 if they were California residents, and $29,557.00 if they were non-residents, during the 2009 - 2010 school year.
Books and supplies for public health schools in Davis cost an average of $1,590.00. Students who live on campus while attending a public health school in Davis, can expect to pay an average of $12,361.00 for room and board. Students who live at home can expect average costs to be $9,124.00. There is one public health college in Davis for students to choose from. 19 students were reported to have graduated from public health programs in Davis in the 2008 - 2009 school year.
|Average Salary
|Number Employed in City
|Medical and Public Health Social Workers
|Health Educators
|Social and Human Service Assistants


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Hotels in Belozersk
Selection of 4 cheap hotels in Belozersk with prices from
Hotel reservation
Hotel rooms in Belozersk
There are not so many hotel rooms in Belozersk, just 4, still everyone can find an offer to suit his choice. The most common offers in this city are guest houses, they count 4 out of 4, and their prevalent location is central district. According to our practice, it is the most profitable to book a hotel in the south of Belozersk, as it is the location of the hotels with optimal cost and quality offers along with the cheap hotels. Taking into account the small size of the city, there is no need to dwell hotel reservation on the location: the road to the city center would take less then half an hour, so one can book a hotel in any district of Belozersk. The most populated with hotels district of Belozersk is the north, 75% of cheap hotel rooms are concentrated here. Belozersk is a truly multifaceted city, here everyone can find a hotel of his choice: a business person, a young couple or a family with little children. In Belozersk one can enjoy the beauty of Kirillo-Belozersky Monastery and Ferapontov Monastery. Moreover, there is a choice of 0 hotels, located within a walking distance from these attractions, however they might not be the cheap ones. The view to lake from the hotel room can serve as a pleasant addition to the journey. Apart from all these, hotels in Belozersk offer their customers parking. Take a look at our selection of the cheap hotel rooms in Belozersk to make a well-informed choice for your reservation!
Belozersk cheap hotels
Guest Houses
All cheap hotels in Belozersk
Best hotels in Belozersk
Hotels in Belozersk are spread around the city within the distance of 49.7 kilometers. If you like everything shine and bright, Belozersk can offer
Gostevoy Kompleks Priozerye
for you, the most expensive hotel. The most popular accommodations in Belozersk is
Guest House Solnyshko
located in a 0.7 kilometers from the city center. The optimal choice for the ones who want to save some money would be
Guest House Volna
, the really cheap hotel located in the center of Belozersk.
The best hotels are here and now. Try them!
All cities in Russia


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Samsung Ht-x710t Home Cinema System
Guide price: £290
Last updated on 12th Mar 2009
Tags: none
Samsung Ht-x710t Home Cinema System
With its super glossy piano black finish and soft curves, the Samsung HT-X710T Home Cinema System is sure to look stunning in your living room. Thanks to V-Sound, the 'cigar' stereo speakers produce a fantastically immersive cinema effect, while the subwoofer can be placed anywhere in the listening room, hidden behind the sofa for instance, adding lots of 'oomph' to your favourite action movies.
The main unit contains a DVD player, saving you even more space. When connected to a compatible TV via HDMI, it can take a regular DVD and upscale it, giving the disc a near high definition "makeover". With the increase in picture quality, you'll soon be revisiting your DVD collection, spotting things in your favourite movie you hadn't noticed before! A USB input allows playback of music, photos and movies from a storage device such as a flash key ring.
You can even stream music wirelessly via Bluetooth to the HT-X710T from compatible mobile phones and portable audio devices.
Login or Register to add this to your wish list or favourites.


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Sugar Land, TX 77479 (281) 565-2707 Hours M-F 6:30am-6:30pm facebook-icon
Our teachers and caregivers are chosen for their passion for helping children achieve their full potential. We invite you to visit and see our Balanced Learning® approach in action.
Find out how our time-tested Balanced Learning approach makes the difference.
We are Sotirios and Estela Papadopulos-proud Franchise Owners of Primrose School of First Colony.
We first discovered Primrose S...
Sometimes you win and sometimes you learn. Teach your child to be a good sport with these five tips. http://bit.ly/2jW4wyH
This month, we are collecting books to donate to local charities as part of our Og's Bountiful Books event. One way your family can give back is to read your child's favorite book this week, then go shopping for a second copy to donate to the book drive. Explain that other children who don't have a lot of books might enjoy it, too!
Let's be honest: picking up snacks at the store can be much easier than preparing them from scratch. But which store-bought snacks are the healthiest?
There are many ways to say "I love you"- help your child use sign language to send a sweet message to a loved one!
We are dedicated to helping your little one grow into a caring, compassionate person. Here are a few tips to help nurture kindness at home!
It's a fact: children learn better when they are engaged. That's why purposeful play and nurturing guidance from teachers are key components of Balanced Learning. See how this time-tested approach with a strong emphasis on life skills and character development can help your child develop and excel.


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I've been researching Ukraine for about two years. For some reason it's outside our federal government's sphere of influence. Even a small SS check goes a long way there. The women are legendary. Family is still of the utmost importance. The bureaucraic nuances can be managed with applications of cash.
Permanent residency requires jumping through lots of hoops or a single payment of $100,000 to, euphimisticaly speaking, improve the country when paid to the appropriate governmen ministry official.
I plan on doing some on the ground looking within the next few months.
Ukrainian banks even pay a far better interest rate than available there. Like anything else, let the buyer beware. I'm still in bewaring mode.
Being wary is the wisest thing to do. Everything I've read or heard, from old family history and lore or via more formal literature says that to be notably different in times of major trouble puts a target on your back.
You're better off with people who know you, family, friends, neighbors of long standing. Barring that, among people who are at least like you. Tribalism sets in, the impulse to blame outsiders is a strong one.
Make sure you're in no position to become a scapegoat.
"...Ive been researching Ukraine for about two years. For some reason its outside our federal governments sphere of influence...."
I know some ex-pats that work there. What you posted here is similar to what I heard from them. Hard to believe that the USA has digressed to the point where the Ukraine appears to be a better place to live.
That is a lot of money to go live in a country where the bureaucracy is pretty much on the take... I would not trust paying such a fee to the Ukraine govt. On the other hand in Thailand - you can get a retirement VISA to stay forever by just having $30,000 in a Thai bank (your account) for 60 days while applying. Cost of living is low - A nice 2br.,2bth.,town home in a Bangkok runs about $425/month. Many Thais speak English and the Thai language is not too difficult to learn. And the women are wonderful.


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Glamourpuss NYC
New York City
1305 Madison Avenue, 2A, New York, New York 10128
(212) 722-1370
A new kind of luxury: vibrant, playful and full of life. Their fab, unique clothing and accessories fuse fun with functionality.
Best Known For: Dynamic Destination Dressing No Matter Where Your Journey Takes You.
Boutique Owner: Courtney Moss


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From Our Editors
Medical spa Miami's Active Health and Fitness offers the perfect blend of pampering and rejuvenation, all administered by medical pros and aestheticians. Looking for a mid-week pick-me-up? Treat yourself to a relaxing massage, such as deep tissue and Swedish massage. Please check out the acupuncturists at this spa who take your comfort and medical needs seriously. Active Health and Fitness provides a wide variety of hair removal options, such as laser treatments and waxing. If you're looking for alternative services, such as physiotherapy, check out this spa. Schedule your next appointment at Active Health and Fitness and enjoy the benefits of a medical spa.


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Officials hope collaboration via social media will federal acquisition process more efficient
The General Services Administration has turned to the Web for help with a new acquisition: an innovative approach to procurement and drafting contract solicitations.
Officials released a request for information on a new Data.gov procurement, according a tweet this morning from GSA's Federal Systems Integration and Management Center (FEDSIM) and the BetterBuy Pilots Web page.
GSA wants a contractor to host a virtualized environment for Data.gov data sites and datasets to help its Office of Governmentwide Policy extend and improve its citizen-oriented services, according to the RFI.
GSA officials want input from the acquisition community on a requirement to provide a data repository for Data.gov. The Data.gov pilot program is ready to launch today, according to the BetterBuy Pilots Wiki home page.
Related stories:
2.0 takes hold in the acquisition community
Acquisition 2.0 is about good management
The second procurement is known as Clearpath. GSA is looking for comments on both the technical infrastructure for GSA's Clearpath hosting and for developing the approach for a future acquisition. GSA will launch Clearpath in a few weeks, according to the page.
The crowdsourcing-approach to acquisition is a new avenue for GSA and the government overall. The approach comes from another crowdsourcing initiative called the Better Buy Project. The project sought comments from the acquisition community on how federal agencies can improve their acquisition processes, especially by using social media.
"The entire point of this exercise is to test out how we [can] use collaboration and social media to make the federal acquisition process more efficient and effective. This wiki, along with a new Twitter account to update status, is what GSA is testing out in phase one. We'll have a few more things for the next phases," according to the wiki page.
On the Better Buy Project Web site, participants supported using a wiki or other document sharing/editing tool to work out an acquisition's requirements.
"We have to stop writing up the requirements via multiple draft documents sent around via e-mail," wrote an anonymous contributor, who first proposed the idea. The wiki-based approach would decrease the amount of time from identifying a need to awarding the contract. "Multiple editors at one time equals efficiency," the contributor wrote.
On the Data.gov RFI wiki page, a sidebar on the left of the page has links to the various sections of a traditional contract proposal. GSA officials want both help writing the draft solicitation and a technical debate in each section.
"Contribute! This is the most transparent acquisition that GSA FEDSIM has ever attempted," the site states.
About the Author
Matthew Weigelt is a freelance journalist who writes about acquisition and procurement.
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Save the date for 28th annual Federal 100 Awards Gala.
March 30, 2017
The Department of Commerce is revising its confidentiality agreement for statistical data survey respondents to reflect the fact that the Department of Homeland Security could see some of that data if it is captured by the Einstein system.
In a Feb. 17 memo, Defense Secretary Jim Mattis told senior leadership to establish teams to look for duplication across the armed services in business operations, including in IT and cybersecurity.
State election officials had more questions than answers after a Department of Homeland Security presentation on the designation of election systems as critical U.S. infrastructure.
The government desperately needs younger talent to replace an aging workforce, and experts say that a freeze on hiring doesn't help.
The Department of Veterans Affairs will test an internally developed scheduling module at primary care sites nationwide to see if it's ready to service the entire agency.
After missing in the last Congress, drafters of a bill to encourage cloud adoption are looking for a new plan.
Smarter, faster . . . probably so, but will it help to dam the flood of protests that follow every major contract bid/award effort?
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Canopic Egyptian Jar of Baboon Hapi Removable Lid 4.5H -
- Egyptian canopic jar replica with Baboon monkey headed lid of Hapi. (PN E-083S)
- Lid is removable.
- Made from crushed stone and resin, antique stone finish
- Measures 4.5 in H. Approx 1 lb.
Reproduced after an original in the Petrie Museum of Egyptian Archaeology, London.
Canopic Jars were in use from the Old Kingdom onwards in Egypt to store various internal organs removed during the process of mummification. They were four in number and eventually came to represent the Four Sons of Horus. Each jar had a characteristic head associated with the demi-god charged with the safekeeping of a particular human organ. These four genii also represented the four cardinal points of the compass. Duamutef, the jackal-headed jar representing the east, contained the stomach and was protected by the goddess Neith. Qebehsenuef, the falcon-headed jar representing the west, contained the intestines and was protected by the goddess Selket. Hapi, the baboon-headed jar representing the north, contained the lungs and was protected by the goddess Nephthys. Imseti, the human-headed jar representing the south, contained the liver and was protected by the goddess Isis.
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