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PORTSMOUTH — The head of a South Carolina detention center has accepted the job to lead the embattled Hampton Roads Regional Jail.
Ronaldo D. Myers, 59, who was offered the superintendent's post last week, accepted the job Sunday, said Kim Lee, a spokeswoman for the city of Newport News, one of the jurisdictions that sends inmates to the regional jail.
Myers, who will be paid $145,000 annually, will begin March 13.
The Hampton Roads Regional Jail is a publicly owned facility that houses inmates from Newport News, Hampton, Norfolk, Chesapeake and Portsmouth. It's governed by a board of 15 officials from those five cities, and caters in large measure to inmates with...


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Extreme Caribbean Adventures
Intense Outdoor Activities Among the Islands
John Seaton Callahan / Moment / Getty Images
The Caribbean offers more than just crystal-clear waters and white-sand beaches. Adventurous types of all stripes can find an extreme experience to suit their tastes.
Rincon's surf breaks hit the big time when the World Surfing Championships were hosted there in 1968. Now known as the "Caribbean Pipeline," this corner of Puerto Rico is the capital of the Atlantic surfing universe. Surfers will find waves to suit almost any mood, from longboard cruisers to 20-foot bombers. Breaks on Maria's Beach, Tres Palmas and Domes Beach are favorites of pros including Kelly Slater.
Sass Global Travel is headquartered at the Rincon Surf School and will help you with every aspect of your expedition, including accommodations. Plan a trip between September and March for the best surfing conditions.
Guides can teach newbies how to ride the wind in this sport that combines elements of windsurfing, wakeboarding, sailing and parasailing.
For a unique kiteboarding adventure, try following the wind on a catamaran. You'll be able to ride the breeze coming from any direction and enjoy swells and slicks all to yourself. Guides can teach newbies how to ride the wind in this sport that combines elements of windsurfing, wakeboarding, sailing and parasailing. There is also plenty to do between sessions, such as snorkel, scuba, hike, tour or just kick back.
Sapphire Kite Tours offers 7-day trips departing from Tortola. Winter months bring strong trade winds averaging 20-25 mph to the BVIs, and most trips include sessions at Anegada, Virgin Gorda and Jost Van Dyke. Catamarans are known for stability in the water, speed and roomy interiors that sleep up to 8 guests.
MORE: Go Sailing and Kite Surfing with Kinga in the US Virgin Islands
Video: Explore the US Virgin IslandsKinga goes sailing and kite surfing at the US Virgin Islands National Park.
Between January and March, humpback whales mate and calve in the Silver Bank, a region in the Atlantic between Turks and Caicos and the Dominican Republic. Snorkelers can slip into the water and swim with the majestic 10- to 12-foot calves as their mothers watch from below. Participants get close to the whales with inflatable rafts, and guides give instructions on how to approach the curious calves using slow, gentle movements.
The Aggressor Fleet offers weeklong expeditions departing from Puerto Plata, Dominican Republic, on the 120-foot Turks & Caicos Aggressor II, which sleeps up to 18 guests.
Caribbean Island Inspiration
Shoal Bay, Anguilla
Once a secret hideaway, Anguilla has come into its own as a Caribbean hot spot for Hollywood starlets and honeymooners alike. Filled with beautiful beaches, posh resorts and overall laid-back charm, Anguilla's popularity is certainly well-deserved. There are 33 beaches on this 16-mile stretch of island, and the best part is that they are all open to the public. Shoal Bay is among the most popular with 2 miles of pearly-white sand on the Atlantic side that has a convenient equipment rental on-site for visitors.960 1280
Eagle Beach, Aruba
With miles of clean shores, tranquil waters and picture-perfect weather year-round, Aruba sees its fair share of tourism. Eagle Beach is one of the most beautiful beaches on the island with its wide swath of powdery sand and gentle surf perfect for swimming. The beach is a bit quieter than some of its neighbors, but still free to the public like all of Aruba's beaches. Sleep across the street from these serene shores at the Dutch-influenced Amsterdam Manor Beach Resort.960 1280
Trunk Bay, St. John
Nearly 50 years after Laurance S. Rockefeller donated Trunk Bay to the National Park Service, the beach and offshore coral reefs remain among St. John's most breathtaking and well-preserved attractions. Trunk Bay's clear, warm waters and silky coral sands draw tourists in droves, and its well-maintained facilities include chair and snorkel equipment rentals and showers. Visitors can bask in the tropical sun, snorkel the 225-yard-long Underwater Trail of reefs, or try their hand at underwater photography -- the clean water and variety of colorful sea life promise spectacular photo opportunities.960 1280
Crane Beach, Barbados
Barbados is a distinctive island, both in its natural beauty and fun-loving culture. This West Indies gem is actually a coral island. The sandy beaches are made up of pulverized coral, which makes for fine, soft sand. Just off the coast, there are coral reefs that tempt snorkelers and scuba divers with their exotic underwater life. Crane Beach is known for its great waves, and the waters are filled with surfers and even some body surfers, though the rough waters are appropriate only for strong swimmers.960 1280
Palominos Island, Puerto Rico
Palominos Island is a 100-acre private beach getaway off the coast at the northeastern tip of Puerto Rico. Adding to the island's allure is its air of exclusivity as it's only available to guests staying at the El Conquistador Resort and Golden Door Spa. Those lucky VIPs board a fast-moving catamaran for an 8-minute ride to this retreat for a day of snorkeling, wind surfing or riding wave runners or embrace the island paradise by simply lounging in a hammock with a frozen cocktail.960 1280
Philipsburg, St Maarten
St. Maarten is a cosmopolitan beach destination with European flair on the Dutch and French sides of the island. Phillipsburg is the capital of the Dutch side and the island's hub of activity with cruise ships coming and going and visitors strolling along the brick-lined Great Bay Beach Promenade. This busy beachfront runs for nearly 2 miles with colorful umbrellas dotting the wide sandy shores. For a completely different experience, head to Cupecoy Beach, a clothing-optional spot beneath golden sandstone cliffs.960 1280
Nassau, Bahamas
While Nassau's beaches are certainly lovely, the allure for many is the spectacular diving just off the sandy shores where visibility can reach up to 100 feet. Explore the Blue Hole, a natural hole 100 feet across and 200 feet deep full of large schools of fish. Trinity and Piece of Cake caves both have openings large enough to swim through and are home to some large lobsters. There are also countless shipwrecks that have occurred along the reefs surrounding the islands of the Bahamas that make for some very exciting underwater adventures.960 1280
Virgin Gorda, British Virgin Islands
The British Virgin Islands are made up of a collection of smaller islands, each with its own unique topography and island vibe. Virgin Gorda, 1 of the largest islands, is a popular tourist spot with posh resorts, pristine beaches and great sailing. Virgin Gorda is probably most famous for the Baths, a unique national park on the island's southwest coast with white sandy beaches framed by gigantic granite boulders, some of these with diameters reaching 40 feet. Bring along your water shoes, a snorkel and a waterproof camera and explore the series of caves and grottos created by these irregular boulders.960 1280
Harrismith Beach, Barbados
Spend the day like a castaway on the remote Harrismith Beach in the Parish of St. Philip in Barbados. Though it's just a short walk from Bottom Bay, this sandy paradise is far removed from the resort scene at the more developed beaches. The beach is accessible by a flight of stone steps carved into a cliff overlooking the sea. The cliff-top ruins of an old plantation house add to the romantic air. After descending the steps to the shore, enjoy a picnic, search for shells or relax with a book—but swim at your own risk as there's no lifeguard on duty at this hidden gem of a beach.960 1280
Horseshoe Bay, Bermuda
Bermuda's famous pink-sand beaches are considered some of the loveliest seaside retreats in the world, and the shores of Horseshoe Bay are no exception. Wide stretches of the pastel pink sand -- the result of crushed shells, coral and calcium carbonate -- offset by clear blue waves lapping at the shore, create an enticing lure for the scores of visiting beachgoers who descend each year upon the 21-mile-long island. Horseshoe Bay Beach's facilities, lifeguards and equipment rental shops have helped secure its ranking as Bermuda's most popular shore.960 1280
Best Caribbean Beaches 10 Photos
10: Hotel MaromaThirty miles south of the crowded Mexican resort of Cancun, in the heart of the Mayan Riviera, you'll find the pristine, quiet area of Maroma. The Hotel Maroma has a mere 36 suites decked in handmade mahogany and bamboo furniture. A stay here is worth every penny. 960 1280
9: Sandy LaneExperience this Caribbean resort for a haven of tranquility, a luxury romantic retreat or the perfect location for families looking for an endless list of recreational activities. Sandy Lane is a luxury golf resort with 3 golf courses: The Old Nine, The Country Club and the world-renowned Green Monkey. For a more relaxing getaway, we recommend guests head to the 47,000-square-foot Barbados spa that provides a wide range of massages, facials and body treatments. So go ahead and indulge yourself! 960 1280
8: AtlantisRising up majestically from the Caribbean is Atlantis, a resort based on the mythical city that sank without a trace 11,000 years ago. Along the 3 miles Cabbage Beach's sugary sand, guests can snorkel, parasail, jet-ski or just lounge to their hearts' desire. Then there is the Leap of Faith: a 60-foot drop down a Mayan temple water slide that takes you to 1 of the resort's spectacular family attractions -- the aquarium. 960 1280
7: Four Seasons Resort NevisThe tropical island of Nevis sits a balmy 19 degrees north of the equator. While it's only separated from other islands in the West Indies by 2 miles of warm water, go there and you'll feel a world apart. One of the most remarkable aspects of the Four Seasons Nevis is that it has attained a 5-diamond rating. Getting a five-diamond rating from AAA is hard enough in the United States, but to get this rating on a relatively remote Caribbean island is a testament to the resort's commitment to service. 960 1280
6: Ritz-Carlton St. ThomasSt. Thomas is part of the US Virgin Islands, just east of Puerto Rico. Blessed with breathtaking views, it's no wonder this island attracts tens of thousands of visitors each year. Combining Old World Colonial charm with a tropical setting, the 152-room Ritz-Carlton St. Thomas sits on 15 acres of impeccably manicured grounds and its stately elega nnce attracts guests from all around the world. 960 1280
5: Beaches Turks & Caicos Resort and SpaA visit to these beautiful islands will often cost you a pretty penny, but not if you stay at the Beaches Turks & Caicos Resort and Spa. Opened in 1997, this popular spot is an all-inclusive resort. 960 1280
4: Little Dix BaySet 90 miles off the coast of Puerto Rico, Virgin Gorda is 8 1/2 square miles of lush greenery and stunning crescent bays; it truly is a tropical wilderness. Little Dix Bay includes an amazing number of hiking trails and offers some of the best snorkeling in the Caribbean. 960 1280
3: Parrot Cay by ComoLocated 575 miles southeast of Miami, the 8 major islands and more than 40 keys of Turks & Caicos cover only a combined 196 square miles of sun-drenched shoreline. Stars like Paul McCartney, Demi Moore, Bruce Willis and David Copperfield have all said ahoy to this place. And unlike super-accessible mega-resorts, the exclusive 5-star Parrot Cay Resort and Spa can be reached only by small boat. 960 1280
2: Caneel BayThe island of St. John is a treasure trove of tropical jungle and enticing enclaves. It was once the playpen of gazillionaire Lawrence Rockefeller, who fell in love with this lush land in the 1920s. Caneel Bay facilities include 166 elegantly understated rooms, 3 restaurants, a 20,000-square-foot spa and a state-of-the-art tennis facility. 960 1280
1: Hyatt Regency, Aruba Resort & CasinoSet just 15 miles off the coast of Venezuela, Aruba is the westernmost island of the Netherlands Antilles. Here Spanish, Dutch and Caribbean culture blend as comfortably as your beachside cocktail. The Hyatt Regency Aruba is one of the region's premier resorts, because it has a lot of casual elegance and the staff combine that attribute with an incredible array of really fun activities. 960 1280
Top 10 Caribbean Resorts 10 Photos
BahamasA short 30-minute flight from Miami, the Bahamas' proximity to mainland US makes it a convenient beach escape. Consisting of 700 islands in the Atlantic, the Bahamas provide much more to explore than just Nassau, the capital city that's a popular cruise port. If you want to get away from the high-rise hotels and bustling crowds, head to the Bahamas' Out Islands for secluded beaches and natural wonders. 960 1280
RoatanRoatan, the largest of Honduras's Bay islands, is located near the second largest barrier reef in the world. With its prime location, Roatan is known as one of the world's best scuba diving spots. Often called the Caribbean's "best-kept secret," Roatan's tourism has increased in recent years, attracting more than just divers. The laid-back culture and uncrowded beaches make Roatan an appealing alternative to other Caribbean islands. 960 1280
ArubaOff the north coast of Venezuela lies Aruba, a popular island getaway with reliably sunny days. Outside of the hurricane belt, this Dutch island promises tourists plenty of beach days with its dry climate. Upscale restaurants and lively nightlife offer visitors plenty of options after a day of soaking up the sunshine. 960 1280
BermudaThis cluster of islands may not technically be part of the Caribbean but they sure feel like it. Bermuda is often dubbed the "Jewel of the Atlantic," and rivals its neighbors in the West Indies as the perfect tropical island getaway. With pink-sand beaches, temperate weather and a unique fusion of British and African heritage, this is a place you'll want to get lost in. 960 1280
Turks and CaicosLooking for a beach hideaway? Look no further than Turks and Caicos. Consisting of 40 islands and cays, 8 of which are inhabited, Turks and Caicos boast some of the most pristine beaches in the world. Lose yourself here in the turquoise waters and secluded white-sand beaches. 960 1280
Dominican RepublicOffering more than just beautiful beaches, the Dominican Republic's diverse landscape includes 3 large mountain ranges, including the 2-mile-high peak of Antilles. A former Spanish colony, the Dominican Republic has a rich Latin culture as well as strong ties to America's national pastime, baseball. More major league players hail from the Dominican Republic than any other country. 960 1280
BarbadosThe coral island of Barbados attracts tourists from around the world with its unique natural beauty. Coral reefs line the coast, offering incredible snorkeling and scuba diving opportunities. Visitors should also be sure to catch a meal that includes the national dish -- flying fish. 960 1280
Puerto RicoA US territory, Puerto Rico doesn't require you pack a passport to visit its shores. With over 270 white-sand beaches, the Caribbean island begs to be explored. You'll have the beach to yourself in Vieques, Puerto Rico's "secret island." This national wildlife refuge is just a 30-minute flight (or a short ferry ride) from San Juan. 960 1280
JamaicaJamaica is known for its strong African history more than any other Caribbean island. The island nation celebrates its vibrant culture through strong reggae beats and memorable jerk dishes. And don't miss a chance to explore the island's diverse landscape of mountains and rainforests. 960 1280
Caribbean Island Escape 11 Photos
Canyoning, also known as canyoneering, abseiling and kloofing, is big in Dominica, where the volcanic rock is cut through by canyons and covered in cascading waterfalls. Adventurers get to jump over cliffs into crystal-clear pools, wade, swim, climb and rappel through waterfalls.
Extreme Dominica's canyoning tour lasts 3 to 4 hours and goes through canyons located near the capital of Roseau. All participants receive training, as well as a wet suit, helmet, life jacket and harness. Visitors with previous canyoning experience can sign up for an advanced trip that includes an overnight stay and a 270-foot waterfall.
Hikers enter the first chamber of an intricate cave system, where more than 500,000 bats roost during the day.
Trinidad's mountainous terrain is full of animals, but travelers interested in a more extreme critter experience should look toward Mount Tamana, the highest point in the island's Central Range. After a steep, 30-minute climb, hikers enter the first chamber of an intricate cave system, where more than 500,000 bats with wingspans of up to a foot roost during the day.
Visitors can choose to explore further into the second chamber of the caves, where more than 12 species of bats have been identified. At sunset, the group returns to the entrance of the caves to watch as a constant stream of bats flies within centimeters of people's faces.
If swimming is your thing, why not take a vacation in which you can do the backstroke, butterfly or crawl — or maybe just float — in the most exquisite water on the planet? SwimVacation hosts swimmers of all abilities for weeklong trips on a trimaran sailing yacht. Guests can participate in at least 2 guided, 1- to 3-mile open-ocean swims daily, as well as stroke clinics with trained guides.
Non-swimming friends can enjoy lots of activities while based on the yacht as well, including snorkeling, waterskiing, kneeboarding, wakeboarding, sand-castle building, shopping, hiking and napping.

subset: commoncrawl


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Annual HOA Meeting – Moore Public Library
When: Wednesday, January 25th, 2017, 6:30 PM
Where: Room A of the Moore Public Library.
225 S Howard Ave, Moore, OK 73160
Agenda: FOLLOW-UP MEETING – We need to replace 3 board members and discuss replacing the neighborhood fence along 164th street.
Hope to see you there,
NOTE: If you are interested in being a board member, please be in attendance.
(To be nominated and to vote, you must be present and current on HOA dues.)
Oak Ridge is the place for families who desire a quality home with active friendly neighbors, people who take care of each other, and their property. Oak Ridge hosts Oak Ridge Elementary Saber Cubs and next to the South Moore High Saber Cats!
We have walking paths throughout the neighborhood and well lit and landscaped entrances on both the South and East entrances. We have an active Homeowners Association which hosts regular meetings, socials, and spring and fall time festivals.
The Oak Ridge Home Owners Association (HOA) is also "net savvy," using the private social web site "Nextdoor" to better communicate with our homeowners. Oak Ridge homeowners use Nextdoor to share events, list items for sale or for free, post crime/safety concerns and other ideas to make our neighborhood better. Our Homeowners are encouraged to register free with them to gain access to the Oak Ridge HOA section of the Nextdoor website that is reserved for our homeowners. See more in our accompanying "post" on the right, or Click here.
Any suggestions for this website are always welcome.


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text: Copying and distributing are prohibited without the permission of the publisher. If you wish to distribute this content please contact Christopher Hunt (email@example.com) for a quote. Subscribe today: Order Euromoney by contacting us on +44 (0)20 7779 8999 (UK) or +1 212 224 3570. FXPA jostles for relevance in industry group crowd By: Paul Golden Published on: Friday, December 18, 2015 Some 14 months after it was created, FXPA – the latest organization to put itself forward as the voice of the FX industry – is confident it is setting policymakers on the path to better market regulation. Print Order Share Share on facebook Share on twitter Share on linkedin Share on googleplus As the world's most valuable trading market, FX sustains multiple industry groups. The ACI Financial Markets Association (ACI FMA), Global Financial Markets Association (GFMA) and Wholesale Markets Brokers' Association (WMBA) are just some of the organizations that claim to exert a positive influence on regulators. A spokesperson for ACI FMA refers to its role in the market participants group of the Bank for International Settlements' FX working group, which is working towards facilitating the establishment of – and adherence to – a single global code of conduct standards and principles, and providing input into the wider official effort on market conduct coordinated by the Financial Stability Board. Chip Lowry, State Street The GFMA says it has led implementation of the G20 derivatives agenda covering clearing, trade reporting and execution in multiple jurisdictions, and that its FX expert group worked across the industry to deliver the proof of concept for stop-loss order best practice, while the WMBA points to how it has helped its members interpret regulations such as Dodd-Frank and Mifid. Washington-based Foreign Exchange Professionals Association (FXPA) is the latest addition to the alphabet soup of FX industry groups. Founded in September 2014, it describes its objective as engaging key US and international regulators and policymakers through a combination of education, research and advocacy. Its members are drawn from the buy side, exchanges, clearing houses, trading platforms, multilateral trading facilities, technology companies, banks and non-bank market participants. Chip Lowry, senior managing director at State Street Global Markets and FXPA board member and chair of the association's policy committee, says FXPA's efforts are targeted at achieving more informed regulation. "The objective is to make policymakers aware of the implications of the actions they might take down the line," he says. "One example of a discussion area is how end-users have been affected by Dodd-Frank's classification of non-deliverable forwards (NDFs) as a swap that cannot be traded electronically outside of a swap execution facility (SEF) in the United States, how they might be impacted if NDFs were required to be cleared and whether that would reduce market risk." In June, members of the FXPA spent two days in Washington meeting with senior members of the Federal Reserve, US Treasury and Commodity Futures Trading Commission, and held a series of briefings for Congressional staffers on the House Financial Services Committee and the Senate Banking Committee. Policymakers and regulators display a wide range of understanding of FX and the financial markets generally, says Mike Harris, president of managed futures firm Campbell & Company and FXPA board member. He believes regulators welcome the FXPA's approach, which does not involve turning up at meetings with a list of demands on behalf of its members. Robert Savage, CCTrack On the question of whether it is possible for a single organization to advocate effectively on behalf of buy-side and sell-side participants, Bill Goodbody, Bats Global Markets' senior vice-president, head of FX, who serves as FXPA's secretary, says it has taken a non-confrontational approach when explaining issues in the market. "There are inevitable tensions as member companies will have different views on certain practices," he explains. "The extent to which regulators and policymakers impose themselves on FX markets may lead market participants to demand determinations of what is best for the market and that could lead to difficulties reconciling the buy and sell sides. "My experience of previous industry groups is that achieving consensus is sometimes impossible. It has not been an issue for the scope of the work we have been undertaking and expect to undertake over the next year or so, but the evolution of the regulatory environment will determine whether it becomes an issue. Our intention remains to act as a forum for all member views." State Street's Lowry suggests there is value in raising awareness of issues in the FX market, even if the members of the FXPA have differing opinions on how these issues should be addressed. "If policymakers understand that there are tensions between different parts of the market, they will better appreciate how their decisions affect foreign exchange," he adds. Robert Savage, CEO of multi-strategy hedge fund platform CCTrack Solutions, agrees the industry needs to influence the direction of regulation. "The FXPA can help deliver a standard of conduct and a set of best practices as a starting point," he says. "If it has one purpose it is to make sure that regulators know that some participants are trying to be ethical and forward-looking about FX issues. "I also think that the FXPA serves a purpose in joining buy-side and sell-side interests together to create a more complete view of market dynamics." Helen Scott, Eris FX However, the experiences of Helen Scott, managing director of FX broker Eris FX, suggests the industry needs better, as well as more, representation. Scott has been campaigning for changes to broker practices, including mandatory time stamps for currency transactions so customers can check what the underlying market rate was at the time the deal was done. She also wants regulators to investigate how comparison sites operate and for sites to disclose how much commission they are being paid by providers. Scott says she approached the Association of Foreign Exchange and Payment Companies (AFEP) for help. "However, it has a vested interest in maintaining its fee-paying members' interests," she says. "We contacted AFEP about issues of non-compliance in June and we have heard nothing since." To receive similar stories, sign up for Forex emails. Add Your Comment All fields are compulsory All comments are subject to editorial review as we are subject to the same regulations adhered to in publishing our own content. For this reason, your comment may not be live immediately, or may not be published. Your name: Your email: (will not appear) Publish your name? Comments: I have read and agree to the Terms and Conditions


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At home, in the office and in court: quick and easy access to your resources wherever you need them.


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Southern Cross Scoreboards
Scoreboard, Football Scoreboard, Soccer Scoreboard,
Electronic football scoreboards by Southern Cross Scoreboards includes a variety of options - from home and away scores with game clock football scoreboards to sporting complex football scoreboard including electronic score, timer, goals, tries and team name displays. Our scoreboards not only function well, due to our cutting edge materials and software; but our scoreboards will complement your sporting club as well. Our LED electronic sports scoreboards for school and clubs, use the best LED technology for the best score vision in the industry. If we haven't got what you're looking for in our range Southern Cross Scoreboards can custom make it; Contact Us for more information.
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Southern cross Electronic LED timers can be programmed for any sport or usage and come in various sizes to fit your particular need.
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Southern Cross Scoreboards manufactures and distributes Australian made, best quality electronic LED scoreboards and displays.
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It's a radio that is not likely to be misunderstood for being only a radio for music but rather Jam 2 Radio is a radio that is more of a music, news and community programs based radio. There are a very good chance for the radio to be a very viable option for those listeners who wants to be with the music and news at the same place.
Confiture 2 Radio adresse du site Web officiel est www.jam2radio.com
S'il vous plaît attendre 10-20 Radio secondes chargement ...
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Mill's 'On Liberty'
A Critical Guide
Edited by C. L. Ten
Format: Hardback
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Mill's 'On Liberty' by C. L. Ten
Book DescriptionJohn Stuart Mill's essay On Liberty, published in 1859, has had a powerful impact on philosophical and political debates ever since its first appearance. This volume of essays covers the whole range of problems raised in and by the essay, including the concept of liberty, the toleration of diversity, freedom of expression, the value of allowing 'experiments in living', the basis of individual liberty, multiculturalism and the claims of minority cultural groups. Mill's views have been fiercely contested, and they are at the centre of many contemporary debates. The essays are by leading scholars, who systematically and eloquently explore Mill's views from various perspectives. The volume will appeal to a wide range of readers including those interested in political philosophy and the history of ideas.
Buy Mill's 'On Liberty' book by C. L. Ten from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780521873567
(228mm x 152mm x 17mm)
Pages: 252
Imprint: Cambridge University Press
Publisher: Cambridge University Press
Publish Date: 8-Jan-2009
Country of Publication: United Kingdom
Books By Author C. L. Ten
Mill's 'on Liberty', Paperback (December 2010)
This volume of essays covers the whole range of problems raised in and by Mill's On Liberty.
Nineteenth Century, Paperback (March 2003)
This volume in the "Routledge History of Philosophy" series covers many of the most important philosophers and movements of the 19th century, including utilitarianism, positivism and pragmatism.
Mill on Liberty, Paperback (December 1980)
This detailed and sympathetic, but not uncritical, study of On Liberty' argues for the general consistency and coherence of Mill's defence of individual liberty, but maintains that there are significant non-utilitarian elements in his arguments.
Neutrality and Impartiality, Paperback (February 1973)» View all books by C. L. Ten
This book discusses the role of the university in society and that of university teachers in relation to their subjects, students, and wider political commitments.
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Author Biography - C. L. Ten
C. L. Ten is Professor of Philosophy at the National University of Singapore. His publications include Was Mill a Liberal (2004) and Multiculturalism and the Value of Diversity (2004).
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Training, Fitness Training, Lose Weight
After over 10 years of providing safe, fun and effective training, nutrition and motivational advice to both men and women, couples, pre and post natal, teenagers and older adults in the Dandenong Ranges, it was hard to say goodbye. There have been a lot of fun times and some great friendships made, but it was time for a sea change!
I am now very excited to be able to offer my knowledge, experience and services to The Western Suburbs! Along with a new studio in new surroundings, I am also very much looking forward to offering extra services too. Clients will now have the choice of training from my studio for private one on one training, or for me to come to them! As well as personal training, (due to the milder weather this side of town!) I will also be adding outdoor group training around Cherry Lake, Altona.
I look forward to meeting you and assisting you with your health and fitness goals!
Cheers Amanda :-)
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While Google has dominated the search space for the past few years, Yahoo has held its own as a respectable number two. But it's not content to remain there, and is in the midst of rolling out a whole new approach to search. While many of the details have not yet been discussed publicly, we do know that Yahoo is taking a task-based approach to its search strategy, improving results to focus on the user's task stage, according to Andrew Tomkins, chief scientist for search at Yahoo.
A search engine can make changes in two basic ways to today's search experience. It can take a top-down approach, starting with the user, and make changes to the way it understands and processes queries. Or it can take a bottom-up approach, improving the way the search engine extracts information and understands the content it has indexed.
At Yahoo, as at other search engines, researchers are approaching search from both directions. The common theme behind everything they're doing is to make it easier for users to accomplish their tasks and get things done, according to Tomkins.
Tomkins spent the last few years at Yahoo Research, working on projects that will guide the future of Yahoo Search. A few months ago, he was named chief scientist for web search. In his new role, he is putting some of those research projects into action.
Tomkins will deliver the morning keynote presentation today at Search Engine Strategies New York. He will share some ideas about search's future and how Yahoo has begun moving toward a new way of interacting with users.
"I like to think of search as the place people start for a lot of things they want to do. Sometimes, they get their answer and they're done. Other times, it's part of a process that may take months to complete, like buying a house or researching high-def televisions," Tomkins said. "The next generation of search will be about understanding the task a user has in mind and changing the way search operates to get those things done."
For example, users searching on general terms about HDTV might be shown broad research material. As they move closer to a purchase, they'd be shown more specific results, like reviews and price comparisons, he said.
"What's it really take to get the job done? We want to make task fulfillment seamless, both on and off the Web," Tomkins said.
Yahoo's refined approach to search
Yahoo began giving glimpses into where its search is headed last year when it added the Search Assist layer of query refinements in October. When a user begins typing a query, some suggestions are presented that finish or expand a query, or offer related concepts.
"The new style of search is much more of a conversation," Tomkins said. "It focuses on increasing a user's productivity, helping them complete complex tasks to get to their goal."
The engine has also been offering Shortcuts for some time, as Google has done with its OneBox results, Ask with its Smart Answers, and Microsoft with its Instant Answers.
In October, Yahoo made its general search results a blended search experience, with more photos, videos, and Shortcuts. It also expanded the number of common tasks it's created Shortcuts for, adding more results pulled from Yahoo properties like Flickr, Upcoming, and Yahoo Answers, as well as from third-party sites like YouTube.
For example, a search on a current movie title returns links to the trailer, reviews, show times, and ticket information. Yahoo decides which results to add these Shortcuts to by examining its query logs and identifying where users ended up for the most common queries.
Examining the logs and programming those results gives Yahoo a deeper understanding of what the user is trying to accomplish, Tomkins said.
Putting Users in Control
Rather than adding more behind-the-scenes attempts to discern a user's intent, Yahoo is instead focusing on exposing "levers" that will help users to refine their own search experience, Tomkins said.
"The user is the end arbiter," he said. "Instead of trying to control the experience, we'd rather give them different ways to indicate or confirm their intent. It's more like driving a car than getting on a train; they have the ability to control their destination."
Yahoo sees search as one of many tools that users come to the site for, alongside news, mail, and research on "life stuff," like real estate, food, and autos, Tomkins said.
With a large audience of engaged visitors, Yahoo is in the perfect position to understand the tasks people want to accomplish and how to create a search experience to match up with that, he said.
New Signals of Relevance
For the past 10 years, most search engines have relied heavily on analyzing anchor text, links, and content to determine relevance, he said.
Recently, research by the top search engines has looked at other signals, such as user clicks and engagement, that might indicate search result relevance.
"The search engine landscape is very much trying to take advantage of those signals," Tomkins said. "They're trying to squeeze what they can from what they see users engaging in."
A likely result of that kind of research might include new ways to rank content based on the search engine's understanding of a query and the task a user is engaged in, he said.
For search marketing practitioners, the best way to prepare for that kind of algorithm change would be to design a website along similar lines and build what would be most useful to users at various stages of their tasks, Tomkins said.
"The best strategy for ranking will be to find a sweet spot for user needs and customize pages to meet those needs – then rely on the engines to discern that value," Tomkins said. "We'll unlock the value of narrow, task-focused material."
Related reading
Can Pinterest crack (and monetise) visual search?
Pinterest made a clear declaration of intent last week with the announcement that Randy Keller, Google's former head of image search, has joined the photo sharing site as Head of Search.
What we can learn from the latest trends in voice search
Voice search is already a fast-rising trend in the search industry, and its latest developments indicate that it's starting to win ground in daily use.
How can you successfully set up an efficient business blog on a very tight budget?
Setting up online presence for your business can be overwhelming. So much to plan and so much to invest (in terms of both time and money).
What is influencer marketing, and why should it be part of your digital strategy?
If I tell you I have the secret formula for any entrepreneur to succeed, you may not believe me. But if Neil Patel, New York Times best selling author and a person The Wall Street Journal calls 'the web's top influencer' tells you, "My secret formula is the greatest", you will probably believe him.


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On the 1/11 PSN Store update...
PlayStation Home Estates Pack ($19.99)
Includes 10 Personal Spaces. It's $48.90 value, now available for $19.99 with this exclusive PSN bundle!
Whos gonna be the one to take the plunge and get it to see which spaces are in there? I just spent most of my remaining money on Linkin Park in RB...
A very (very) basic LBP level... by me. http://lbp.me/v/pj9eqq
(PS: Blank Friend Requests WILL be deleted!)
Solved! Go to Solution.
Re: On the 1/11 PSN Store update...
It actually says what spaces are included on the Store.
- Post Apocalyptic Shelter
- Planetland
- Villain's Lair
- Paris Clocktower
- Anime Style
- Santorini Greece
- Wizard's Den
- Playgrounf Apartment
- Pharoah's Tomb
- Luxury Racing Box
Re: On the 1/11 PSN Store update...
It's a very good deal, that's for sure.
Re: On the 1/11 PSN Store update...
Interesting deal. I only own two of those spaces – Santorin and Pharoahs Tomb. I don't use personal spaces. I've been thinking about the Clocktower but don't really think the others interest me that much.
Re: On the 1/11 PSN Store update...
Nah, Only villains Lair items were removed (furniture, suits, etc) but the Apt is still there. If there was a Villains Lair Bundle I would be all over this... Unfortunately I have for of the 10 spaces and the others dont really interest me, and lack any incentives for me to really get them. Maybe the next pack will have what I desire.... But then, I desire the world^_^
Love machinima and Home videos? Find us on PSTalent.com to watch and possibly star in one of our latest projects! Meet other Home enthusiasts, play a few games and join a community that thrives on creation and unique perspectives.
- Animus_Requiem, Writing Director at PSTalent.com
Re: On the 1/11 PSN Store update...
actually, i AM gonna buy this. most of these are spaces that i didn't really care about, initially, but was going to buy eventually - just to collect them. yes. i AM a hoarder and A&E is coming to my personal space. lol.
Re: On the 1/11 PSN Store update...
I'm pretty bored with personal spaces these days. Even the newer ones like the Mansion, Hollywood Hills and Amaterasu yacht didn't interest me much. I'd buy another personal space like the Dolphy Room for the interactivity but I don't have much use for more spaces offering little more than a nice view.
That said, 10 spaces for $20 is a pretty nice bargain for anyone looking to add some virtual real estate. I'd certainly buy these before shelling out the premium for an "exclusive" space like the gaudy, quartered mansion. The Santorini place is really nice and the Paris Clocktower is decent too. Not so sure about the others. Too bad the package doesn't include the Santorini Yacht and/or Waterfall Terrace.


text: Does anyone know if there are any issues using saunas or doing hot yoga prior to trigger shot? I know it's recommended not to get overheated and avoid saunas and hot spas during tww and early preg, just making sure its all ok while on FSH injections? Thanks for any advice


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The name's Skylar. Dallas. To answer your question yes. This is another fanfic about Cameron Dallas but before all the drama. But wasn't it better that way? So why are you complaining?
Either way I'm his younger sister. He's pretty protective over me. For a lot of reasons that no one wants to listen to. I'm pretty social and have friends.
Sometimes I make mistakes but so does Cameron. Here's our life.
Now you can read this just because you're bored. Or you could read it to hear a different story.
Old_Magcon_22 Dec 01, 2016
Hahaha we still love you even if your a 'little' bit crazy 😂
dadimhungry Nov 25, 2016
this is pretty cool omg. some feedback i would give is that the pacing is super quick, i would say to slow down a bit, like describe more of what some characters are doing. otherwise good story!!
Savthebag Feb 10
My older bothers call me sis and my older sister calls me "bug" and I'm like staap
ClaytonSelmanKoury Oct 31, 2016
My older brother calls me pooby and idk why, its so annoying😂


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Teresa Giudice
As I sit here and plow through my son's Halloween candy (hey – he's only 2!) while I work, I'm even more thankful that my family and loved ones are safe after Superstorm Sandy. While several reality stars found themselves in the middle of a storm (and not one manufactured by producers or caused by gossip and pettiness), the Real Housewives of New Jersey undoubtedly – and as usual – were some of the hardest hit as they are in the epicenter of a hurricane.
Several of the ladies lost power for days and even worse had their shore houses destroyed in the process. Here's an update on how everyone is doing post-Sandy as New Jersey begins to rebuild.
And just a quick comment: Caroline Manzo has been updating her twitter with relief stations and information for victims. Apparently annoyed followers have decided to unfollow because of too many tweets. Seriously people? Have a heart. While Caroline only lost followers (and electricity) – SOME PEOPLE lost everything. Empathy, people, empathy.
Teresa Giudice had several appearance scheduled for this week and canceled them all. She has been cooking to help out friends still without power.
Well, it's Hurricane Sandy out there. I've already hunkered down with chicken wing dip and a vain hope that I won't lose power or internet while the winds howl wildly. And I'm not the only one, plenty of reality stars are stranded on the east coast trying to brave the hurricane.
We hope everyone is safe and in a comfortable place to ride out the storm!
Below are some of their reactions on twitter! Above Real Housewives of Miami star Karent Sierra wrote: "Waiting for the hurricane… with Joanna Krupa." Both are stranded in NYC after a WWHL appearance!
Poor Kalyn Braun is currently in New Jersey braving through the storm!
Dang there were a lot of almost but not quite fights this season on Real Housewives of New Jersey! One of the show's supervising producers recently dished on what happened during the Goddess Party and the infamous sister-in-law, parking lot blowout. Apparently Teresa Giudice and Melissa Gorga's altercation got so intense producers were ready to hold them back!
In a new Bravo TV video, Michael explains: "What's fascinating about this scene now — looking back after the fashion show — is that it kind of foreshadows Kim D.'s allegiance to Teresa and how she puts herself in the middle between them."
"Something else of note, is that even though Melissa and Teresa kind of come close to blows here, we've never actually had fistycuffs [a fight] break out between any of the housewives on our show … let's just all hope it stays that way," he adds.
WOWZERS! The video, with the producer overlay, is below. You do not want to miss it!
Moving on, we sort of forgot an important event here at Realty Tea. Yes, it was the wedding anniversary of Teresa and Juicy Giudice! The couple frequented a gay bar earlier in the week and spent the actual day carving pumpkins with their girls. Very sweet. And congratulations on the um, years of, um… wedded bliss?
Some photos are below.
[Photo Credit: BravoTV.com]
Because Bravo knows a good thing when it sees it, last night we were treated to even more madness from the Real Housewives of New Jersey. While the season was supposed to be over after the reunion trilogy (The Hunger Games it was not), the network decided to milk a little bit more out of the women and the viewers. So it is without further ado, I present to you the lost footage from season four. It's actually very telling to see what ended up on the cutting room floor, and what's being revisited in light of the ongoing feud surrounding Teresa Giudice and
everyone else Melissa Gorga. Editing truly is magical!
Narrated by Andy Cohen, the episode takes us behind the scenes of what happened during the season and at the far-too-drawn-out reunion. Buckle up (if you haven't boycotted the show yet!), and enjoy the bumpy ride with Melissa, Teresa, Caroline Manzo, Jacqueline Laurita, and Kathy Wakile. It's truly a sight.
We begin with a lost cause…Andy is trying to convince Juicy Joe (once again) that homophobic slurs are offensive and nasty. Joe is all, Ahhwatdisagain? before turning into a brick wall of Who Cares. By the way, did you know that Joe went on a boat ride with seven guys and one of them was gay? He is not a homophobe. The comments he made about Gregg Bennett were meant to be funny, not mean. He's so sorry Greggy doesn't have a sense of humor! Jacqueline tells Andy that she thinks Joe speaks more out of ignorance than maliciousness. Fair enough.
Teresa Giudice Accuses Melissa Gorga Of Using Her To Stay Relevant; Plus Caroline Manzo And Teresa Refuse To Do Charity? And More!
Aaaahhh… it wouldn't be a day in reality TV blogging without some Real Housewives of New Jersey gossip. Ever hear of that saying Cher, cockroaches, and spam would survive an apocalypse? I think we need to add our favorite dueling New Jersey sisters-in-law to that list!
First up, Teresa Giudice says what some have been thinking all along; that Melissa Gorga is using Teresa's name – and their televised feud – to keep herself in the press! After complaining long and hard that Teresa loves the tabloids more than her family and friends, it seems Melissa also has a tabloid love that once unleashed cannot be squashed. Perhaps tabloid interviews are like tattoos (or designer sweaters, in my case) – in that once you get one, you just can't stop!
Melissa has been making the rounds pleading her case and talking up Teresa left and right. In a recent Bravo Blog, Melissa accused her fame hungry sister-in-law of being behind strippergate yet again and cites Teresa's friendship with Kim D as proof. Melissa also accused Teresa of doing appearances with Kim.
There is never a dull day in the land of Real Housewives of New Jersey. In my mind pretty much the entire state is wrapped up in the cesspool of drama that is this show. And while I'm not always Bethenny Frankel's biggest fan, what I'm about to write has me agreeing whole-heartedly with one of her recent tweets: "Does it ever amaze you what desperate people will do to stay relevant?" And while I'm pretty sure she wasn't referring to the ladies of Jersey, i still think it applies.
First up Melissa Gorga is not letting this season go. After spending an entire season complaining that Teresa Giudice was talking about her in tabloids, it seems Melissa really just wanted a piece of the pie. And it's tabloids and more tabloids! Speaking to In Touch Weekly, Teresa's regular haunt, Melissa has a little advice for her sister-in-law.


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I have listed a new property at 565 Charles STREET in Asquith.
Small town starter homes don't get any more affordable than this! This cute 460 square foot bungalow features one bedroom, wood floors and natural gas fireplace. Appliances included. A great alternative to a bachelor suite in Saskatoon, at a fraction of the price!


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17 Comments
Realtime comments disabled
Masterle247 2480 days ago
Thats me...well before the upgrades.
TheEvilChicken 2480 days ago
That is just TOO COOL.
hmcknight 2480 days ago
That's friggin' awesome!
paulvandeheuvel 2481 days ago
I guess they don't show any porn flix...
Sibrow1982 2481 days ago
That's awesome where did they get that costume?? I want one!!!
biomimetic1 2481 days ago
I'm sad we saw the premiere in Denver instead of over @ Southgleen
buttamack 2481 days ago
That's da bizness right there
CowHatNinja 2481 days ago
Mr_long23 2481 days ago
The crowd would have went wild if at the theater I went to. .
elendoy 2481 days ago
Cool. I wish the theaters here could have staff like that.
TotalNonstopTif 2481 days ago
This outfit is great! Where did they get it? I saw iron man 2 today and loved it!
sigmalives 2481 days ago
Lujys 2481 days ago
lol. Perfect! saludos desde Argentina! I wish you all the best!
Blishy 2481 days ago
I want this! Where can I buy it?? Seriously.
ChicoDelainky 2481 days ago
nice, seeing ur movie in the morning....
jerkcentral 2481 days ago
What, no fancy bowties?
SissiePoohSOD 2481 days ago
LOL! Very cool, indeed! :)


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Dutch Royalty's Choice Beachfront Villa in Cupecoy Bay, Sint Maarten(9 Reviews)
The owner has been emailed.
To book this property, you need to complete your booking through checkout on the VRBO website. We can't protect your payment if we don't know you've booked through us. Learn more
- Minimum stay:5-7 nights
- Sleeps:6
- Bedrooms:2
- Bathrooms:3
- Property type:Villa
- Internet:Yes
- Pets considered:Ask Owner
- Wheel chair accessible:N/A
About the Property
Villa, 2 Bedrooms, 3 Baths, (Sleeps 6)
Park your cars in the gated, covered parking garage (there is space for two cars) and a few steps away you enter another world: spectacular open-concept living room/dining room/ kitchen area with breath-taking views of the Caribbeans and the islands of Saba, Statia, and St. Kitts.
Pass by a contemporary kitchen and peak into the refrigerator/wine cellar, make a stop at the bar and proceed to the living/dining room welcoming you with the beauty and convenience of a pure luxury accommodation. The living room has 50' smart TV with easy access to Netflix and Platinum package cable channels, the DVD player and the sound system to create the experience of a movie theater.
The fully equipped kitchen will impress you with beautiful quartz counters, island, and a modern bar for convenient dining.
The dramatic stairs will glass railings will lead you to 2 almost identical bedrooms with en suite bathrooms, flat screen TVs, and access to the balcony with stunning unobstructed views of the Caribbean and the island of Saba. Each bedroom has an over sized closet on the way to the modern bathrooms with designer floor plans.
There is a full bathroom and a separate laundry room on the ground floor.
The living room has a sectional sofa sleeper which can be used to sleep two people separately, or can be converted into a king size sofa sleeper.
Villa Moderna is privately owned and operated, however all the amenities of the Beach Club are available, including the activities desk with concierge, Olympic size pool with an island and gardens, gym, and car rental desk. Cupecoy Beach is within 5 min walking. You can also walk to Citrus restaurant and Atlantis Casino with all its restaurants. Just after that is the Mullet Bay Golf Course. It will take you 7 min to walk to the Blue Mall and Porto Cupecoy with its restaurants and gourmet Grocery store.The airport is about 15 minutes by car. It is about the same 15 minutes by car to southeast and Marigot, the French side capital, and to Philipsbourg.
When you're ready to book, here are some tips to keep in mind.
Paying with a credit card on VRBO protects your payment for up to $10,000 against listing fraud. We recommend completing your booking on VRBO.Learn more
Member since: 2006
Property Type
- Villa
- 2300 sq. ft.
Accommodation Type
- Vacation Rental
- Guests Provide Their Own Meals
- Children Welcome
- Non Smoking Only
Bedrooms: 2 Bedrooms, Sleeps 6, Beds for 4-6
Bathrooms: 3 Bathrooms
Other Amenities
- Maid service every 3d day except Sunday.
- Books
- CD Player
- DVD Player
- Satellite / Cable
- Stereo
- Television
- Video Library
- Away From It All
- Romantic
- Cinemas
- Health/Beauty Spa
- Marina
- Museums
- Playground
- Restaurants
- Theme Parks
- Zoo
Local Services & Businesses
- Fitness Center
- Groceries
Leisure Activities
- Antiquing
- Boating
- Gambling Casinos
- Horseback Riding
- Horseshoes
- Scenic Drives
- Shopping
- Sight Seeing
- Walking
- Wildlife Viewing
Location Type
- Beachfront
- Ocean View
- Oceanfront
- Resort
- Water View
- Waterfront
Sports & Adventure Activities
- Basketball Court
- Cycling
- Fishing
- Golf
- Hiking
- Kayaking
- Mountain Biking
- Parasailing
- Sailing
- Snorkeling
- Snorkeling/Diving
- Surfing
- Swimming
- Wind-Surfing
- Dining
- Dining Area
- Seating for 8 people
Air Conditioning:
Air-conditioned bedrooms, Air-conditioned living area...moreless
- Broadband Access
- Clothes Dryer
- Fitness Room / Equipment:
- Garage:
- Hair Dryer
- Internet
- Linens Provided
- Living Room
- Parking
- Parking Off Street
- Telephone
- Towels Provided
- Washing Machine
- Wireless Internet
- Coffee Maker
- Cooking Utensils
- Dishes & Utensils
- Dishwasher
- Ice Maker
- Kitchen
- Microwave
- Oven
- Refrigerator
- Stove
- Toaster
Pool / Spa
- Communal Pool
- Private Pool
Building Type
- Villa
RatesCurrency Conversion
|Weekend Night
|Monthly *
High Season 2017
Jan 18 - Apr 15, 2017
7 night min stay
My Standard Rate
5 night min stay
Additional information about rental rates
- Cleaning fee $100
- Refundable Damage Deposit $1,000
- Tax Rate 10%
The rental fee is non refundable. Purchase of travel protection plan with Travel Guard or similar company is recommended.
Additional $35/day per extra person above 4 (not to exceed 6). Rates are subject to change.
Owner's cancellation policy:
Cancelled bookings will not receive a refund.
Don't forget your vacation protection! Get protected now
Adding our Vacation Protection services can make sure your getaway goes smoothly, no matter what. We offer Cancellation Protection and Damage Protection so you can truly relax.
Car: Not Necessary
Owner info
Year Purchased: 2014
About the owner: I like to travel and I like to share my 3 vacation houses with my guests hoping they will enjoy them as much as I do. All three of my vacation properties are close to the body of water: the Ocean Colony development in Half Moon Bay, California, the shores of Lake Tahoe in California, and the latest one is right on the beach in Dutch side of St. Martin island in Caribbeans.
Why the Owner Chose Maho, Sint Maarten:
If Dutch Royal family chose this location then you can not go wrong. These days it is practically impossible to find a property of exceptional quality and with a private pool on the balcony right on the private beach . Villa Moderna will exceed your expectations.
The Unique Benefits at this Villa:
Everything is absolutely new with high end furniture and total renovation with a modern style. On a private beach, with a private pool you can treat yourself and your family and friends as royalty. Short distance to all parts of the island.
Contact us
Send email
- Primary: ++1 4082348778
- Click Here to see All My Rental Listings
Living room with pool and patio and ocean
View from Patio with a private pool to the beach
View from the Balcony to the private beach
Dinning room
Bathroom on the first floor
Entrance outside
Covered garage next to the Villa entrance
Stairs leading downstairs
Bathroom 1
Bedroom 2
View from ocean
Private pool on the patio
Living room and private pool
Living room with TV
Kitchen with a bar
Entrance inside
Path to the Entrance
Stairs leading to two bedrooms
Bedroom 1
Bathroom 1
Bedroom 2
Bathroom 2
This listing was first published here in 2015.
Date last modified - Sunday, February 19, 2017
Partner Offers
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Booking confirmation within 24 hours
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- We'll back you with our Book With Confidence GuaranteeTM
- You'll get comprehensive payment protection when checking out on our website
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text:
Coffeehouse Thread2 posts
Brain Mapping
Back to Forum: Coffeehouse
This is really interesting. I would think these techniques would be helpful in creating better cyborgs. Merry Christmas fleshbags!
Brain mapping appears to be a hot topic because it is low-hanging fruit. Perhaps the maps can be used to stimulate blood flows in certain brain regions to help people with brain injuries in those regions after accidents. And as more precise scanners are developed, the research improves.
Mind "reading" and replaying has recently become a mind-blowing (albeit fuzzy) reality.
Comments closed
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Is Imatec Imaging Technology incorrect or missing key business information? Update your Hotfrog listing today.
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Hotfrog SouthAfrica provides information regarding Imatec Imaging Technology in Centurion Gauteng. Imatec Imaging Technology is located at 288 Caley St, Centurion Gauteng 0157 and provides Imaging Technology services. Contact them on 012 653 0428.
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Log in to Marketplace
Feel the cold crisp air in the mornings, see wrapped gifts in recycled brown paper, and surround yourself in the twinkle of lights. Before the family gathers around the fireplace, set the scene of a winter white wonderland by accenting a pale blue mirror and rug against splashes of comforting creams and off-whites. Don't forget a large coffee table to hold your seasonal treats and hot chocolate. Now you can sit back and enjoy the warmth of this season of giving.
Image Sources: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13
Help us customize your experience so we can offer perspectives and products tailored to your furnishing needs.


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Thanks for using Efficio! To make our app better for you, we bring updates to Efficio on a weekly basis. Every update to Efficio includes improvements for reliability and consistency. As new features become available, we'll highlight those for you here and in the app. There is nothing for you to... read more →
Feb 13
Dec 28
After January 1, the Efficio Customer Service Team is no more. Before you panic and wonder what will become of LeAnne, Heather, MJ, Cindy, and all of those who have provided you with service in the past, know that they will still be there for you. Their focus will just... read more →
Dec 28
News Release Efficio Solutions Announces New Focus on Customer Success (December 28, 2016) As of January 1, 2017, Efficio Solutions will have a team of media sales professionals designated to assist customers in achieving sales success. "Our team has evolved to become more than simply servicing our customers," says Efficio... read more →
Dec 07
Mistakes. Fingers pointed. People aren't where they say they are going to be. Your boss and your boss's boss is scrutinizing things they never have before, raising questions that leave you saying, " Huh?" or "You are slowing me down! Just let me work!" Everyone seems a bit snappish and... read more →
Nov 04
Mistrust. Harsh words. Name calling. Heavy sarcasm at someone's expense. Posturing and positioning. Deceit. Friends who are no longer friends. Lies. Don't want to hear anymore about it and tired of it all! All of those apply to our upcoming election. But I am seeing more and more that these... read more →
Sep 14
During the last 15 years, the role of the sales team inside a broadcast operation has changed significantly. Reality is most sellers and managers face growing budget expectations, flat, low, or negative market growth, fewer resources, and a challenging economy and/or ratings picture. Combined together all of these factors make delivering... read more →
Sep 14
You got YOUR chocolate in MY peanut butter. No, you got YOUR peanut butter in My chocolate. If you have been in the television advertising business for awhile you may remember that famous television campaign for Reese's Peanut Butter Cup. The takeaway, two previously non-connected tastes loved by many now coming together to form... read more →
May 17
The meeting is going along swimmingly. You prepared for it, you know their objections and have a solid plan for them. This is a big one – and you have been working for a long time with the promise of a big payoff. Ideas are flowing and strategies plotted. You... read more →
Apr 28
We update our solutions regularly so we can make them better for you and your team. There is nothing... read more →
Apr 15
Efficio Solutions, the leading provider of software solutions for the media sales industry is excited to share enhancements available in our April 2016 release that continues our core focus... read more →


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Humphrey Jennings Film Reader (3rd Revised edition)By: Humphrey Jennings (author), Kevin Jackson (editor)Paperback
1 - 2 weeks availability
Description'The Humphrey Jennings Film reader' tells the story of his brief, varied life in his own words, using many previously unpublished letters, treatments and screen-plays. it reprints all of his unpublished critical writings on literature, painting and other subjects (most of them unavailable in book form since the 1930s), the texts of his radio broadcasts for the BBC, and a selection of his poems.
Create a review
About AuthorHumphrey Jennings was an award-winning wartime film director who was also a poet, literary critic and a dab hand at painting. he was also the founder of the domestic anthropological movement of Mass Observation and he assembled an anthology of writings about the machine age, 'Pandaemonium'.
Product Details
- publication date: 26/08/2004
- Format: Paperback
- Number Of Pages: 312
- weight: 431
- edition: 3rd Revised edition
Delivery Information
- Saver Delivery: Yes
- 1st Class Delivery: Yes
- Courier Delivery: Yes
- Store Delivery: Yes


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___________Levi's POV___________
"Shorty!" A certain titan-obsessed woman shouted.
"Tch, what is it now, Shitty-glasses." I growl, as the insane woman barges through my door, holding what appears to be an old book.
"I found something, and I want you to test it out!" Shitty-glasses shouted.
"What is it now, I swear if it has to do with titans-" I was cut off by the damn woman.
"No, its not titans, unfortunately, but it is something even more amazing!" She says excitedly.
And that is?" I question.
"Just follow me!" She shouts, taking my arm, and dragging me to her office.
I look on the ground, only to find weird looking symbols that are in a circular manner.
"What the hell is this?" I ask, raising an eyebrow.
"I found this old book, it says something about summoning things, so I wanna try it out!" She exclaims.
"And, why do I have to be apart of this?" I ask as my patience is wearing thin.
"Well, in case I summon something dangerous, I need you to capture it, just in case." She says.
I g...
LittleQuietOne Feb 02, 2016
YOU BIG BITCH!!! HIS NAME IS LEVI RIVALLE THE SHIP LEVI ACKERMAN IS LEVI RIVALLE X MIKASA ACKERMAN YOU DOUCHE!!! THIS IS SUPPOSED TO BE A LEVI X READER NOT A LEVI X MIKASA!!!!! I rest my case. :3
Laurmau_ish_Mah_OTP Jan 08
Erwin sure knows how to get the girl 😂 he raised his eyebrow more then once...
Freedom-Howl Nov 21, 2016
Idk why but I have been running around shouting "BREATH HAPPY MOTHER FUCKERS!!!" So shout it with ma BREATH HAPPY MOTHER FUCKERS!!!!
GabiChi012 Oct 23, 2016
I want to speak!! 'I'd like to say thank you for helping me.' You wrote. 'Bitch you can't say anything!' Was all he said, before leaving with the woman called Hanji
SkittlesRinta Mar 06, 2016
Qween_cupcake Nov 23, 2016
This kinda reminds me of undertale the person goes to another world and stuff -_-


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Home Owner in Dayton
I'm looking for someone who's reliable, trustworthy, can who can work 5 days a week in Springfield and other locations. The jobs will be mostly in the evening. This job is rite for you please call or email me.
Home Owner Details
|Email Address
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|937-242-... Confirmed
General Room Cleaning
Refrigerator Cleaning
Window Washing
Surface Polishing
Take Out Trash/Recycling
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Upper Darby Family Dental, dentist, listed under "Dentists" category, is located at 7922 W Chester Pike Upper Darby PA, 19082 and can be reached by 6102284407 phone number. Upper Darby Family Dental has currently 0 reviews.This business profile is not yet claimed, and if you are the owner, claim your business profile for free. If you are not the owner you can invite this business to join by email or by phone.Browse all Dentists in Upper Darby PA. Discover census data for Upper Darby, PA.
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Our Winemaker's Loft accommodates 6-12 people for a wine and food pairing. You may reserve the room for a $100 rental fee (3 hours) and we have menu options available (food and beverage minimums will apply).
You may also rent the Tasting Room for up to 20 people (after hours) as well as the Winery for up to 30 people. Please call for rental fees and food minimums. 636-482-4500


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Private In-Home and Online Pre-Calculus Tutoring in Gastonia, NC
Receive personally tailored Pre-Calculus lessons from exceptional tutors in a one-on-one setting. We help you connect with in-home and online tutoring that offers flexible scheduling and your choice of locations.
Recent Tutoring Session Reviews
"During this session, in additions to ellipses, hyperbolas, and circles, parabolas were reviewed and discussed, and solving non-linear systems of equations were taught."
"The student and I continue to work on precalculus topics like areas of circles, special right triangles, and circumscribed polygons. He worked to finish his homework, taking his time to make sure he understood every step he took. It is important that he read the directions carefully before attempting each problem, something I saw was a source of unnecessary hiccups along the way. The student has a test on Friday this week and should do as much practice as possible beforehand to gain confidence in his abilities."
"The student had a test the next day covering all of the complex and polar problems. There is a lot of information on this test, so we used this session to go over everything and work on weaker areas. ."
"Next in the student's coursework was an overview of complex numbers, and then the application of them as complex roots to polynomials. There was a focus on Descartes' Rule for positive roots and on the Fundamental Theorem of Algebra, and the practical applications involved some synthetic division and factoring polynomials. She is comfortable with polynomials and was, to my surprise, undaunted at all by complex numbers, because she had explored them in great depth the previous year. At the end, was a lesson on vertical and horizontal asymptotes and how to find them. During this session she completed two quizzes very quickly on her own and earned 100% on each of them. She is doing great."
"The student didn't have anything specific she wanted to cover, so we started with the oldest material and did a quick review of as much as we could. She seemed to feel better after doing better on her recent tests, but hasn't revisited the old material yet and is struggling a bit with that. Her attitude is ok. Extra practice is to work on the problems on the teacher's study guide. She said she did well on the last quiz!"
"We went over normal distribution. The student was familiar with the empirical rule and how normal bell curves should be set up. We reviewed how to calculate probabilities based on the rule and how to interpret basic questions involving such topics. We then reviewed vocabulary and connected them with questions so that she could easily identify them in context. We then went over the z-statistic (both definition and formula) and made sure she could interpret the statistic from the bell curve. I then made sure the student was able to interpret and correctly use a normal distribution chart. We then brought most of the material together by having her calculate probabilities based on set means and standard deviations. She was able to maneuver her way through the basic problems with little assistance. I then reviewed additional vocabulary with her and made sure she can apply it in questions. She was able to correctly determine whether certain samples are random or not. She takes her test on Friday."
Nearby Cities:Charlotte Pre-Calculus Tutoring, Concord Pre-Calculus Tutoring, Huntersville Pre-Calculus Tutoring, Matthews Pre-Calculus Tutoring, Cornelius Pre-Calculus Tutoring, Mint Hill Pre-Calculus Tutoring, Indian Trail Pre-Calculus Tutoring, Davidson Pre-Calculus Tutoring, Mount Holly Pre-Calculus Tutoring, Weddington Pre-Calculus Tutoring, Belmont Pre-Calculus Tutoring, Stallings Pre-Calculus Tutoring, Galax Pre-Calculus Tutoring, Pineville Pre-Calculus Tutoring, Harrisburg Pre-Calculus Tutoring
Nearby Tutors:Charlotte Pre-Calculus Tutors, Concord Pre-Calculus Tutors, Huntersville Pre-Calculus Tutors, Matthews Pre-Calculus Tutors, Cornelius Pre-Calculus Tutors, Mint Hill Pre-Calculus Tutors, Indian Trail Pre-Calculus Tutors, Davidson Pre-Calculus Tutors, Mount Holly Pre-Calculus Tutors, Weddington Pre-Calculus Tutors, Belmont Pre-Calculus Tutors, Stallings Pre-Calculus Tutors, Galax Pre-Calculus Tutors, Pineville Pre-Calculus Tutors, Harrisburg Pre-Calculus Tutors


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Displaying 1-25 of 260 results
Comfort Food for Troubled Times
Wellness may be on consumers minds, but comfort foods are the reward, especially now.
Food Biz Kids: Southern Cajun Grill-N-Que
Our junior reviewers remind us when it comes to condiments, don't judge a sauce by its cover.
Flavor Trends 2010: Make Mine Plain
Flavor trends are going comfort-retro but don't write off exotics just yet. Consumer palates remain open to new adventures.
Bakery Trends Show Balance Between Delight and Lite
Convenience, premium products, wellness, nostalgia/comfort and global flavors are driving trends in the U.S. bakery industry.
New Food and Beverage Rollout: December 2012
Our December 2012 new food and beverage rollout highlights comfort and convenience for consumers.
New Food and Beverage Rollout: September 2012
Convenience is the name of the game for our September 2012 new food and beverage rollout. Consumers can dine on ethnic cuisine, homemade comfort foods, desserts and healthy fare without putting in long hours.
New Food and Beverage Rollout: January 2013
Our January 2013 new food and beverage rollout highlights comfort and convenience for consumers.
New Generation of Instruments Deliver Reliable Process Feedback
Technical advances and manufacturer comfort with process instrumentation are dispensing with the need for laboratory tests in favor of in-line and at-line monitoring systems.
New Food and Beverage Rollout: November 2015
Soups and a cornucopia of other comfort foods are on the list for our November new product rollout.
New Food and Beverage Rollout: July 2012
New food and beverage products on the store shelves this month.
Flavor Trends: Soups Ladle Up the Flavor
With the cooler weather growing cold, 'tis the season for processors to ladle up new soups and broths that provide comfort, a clean label and full-on flavor.
Well Noted: Moving Up and Southern Hospitality
Some improvements to Wellness Foods, an eye-opening press junket to Virginia and our annual salary survey welcome the summer.
Colombian Indians Create Soda from Coca
A new soft drink made in Colombia may not be cola, but it's definitely coca. A Nasa Indian company in southern Colombia has created a golden, carbonated drink made from coca leaf extract, and they plan to market it as an alternative to Coca-Cola.
Interstate Bakeries closing shop in SoCal
Interstate Bakeries Corp., the maker of the iconic Wonder Bread and other baked goods, said it will no longer make or sell bread in Southern Califonia, closing its bakeries in San Diego, Los Angeles, Pomona and Glendale.
Interstate Bakeries reports larger loss on severance charges
Interstate Bakeries Corp., maker of Hostess Twinkies and Wonder Bread, has reported a much larger monthly loss, driven by costs tied to the planned closure of four bakeries in Southern California.
Toops and Friends: Andy Riabokin Wants to Start a Food Company
From recruiter to secret sauce connoisseur, Andy Riabokin sits down with Food Processing's Diane Toops to talk about how he found his own perfect formula.
Suzy Badaracco Reveals Consumer Trends for 2012
An analysis of 143 Top 10 trend reports offers clues to where consumers are heading.
Frozen Foods Hold Greater Potential
Americans love frozen dinners and entrees for their convenience, are impressed by the recent innovations in ease of preparation and are motivated to purchase new frozen products that look appealing in the store. With variety and healthier alternatives, this category holds greater potential.
2008 FMI Show in Vegas Draws Few Large Food Companies
The first show outside of Chicago in 26 years draws few big food companies.
Tyson Expanding Southern Indiana Operations
Comfort in chocolate, but not in frozen dinners
Three Billion Pizzas Sold Annually
Pizza. Americans can't get enough of it. It's estimated that three billion pizzas are sold annually in the U.S. That's 23 pounds per man, woman and child.
Knouse Foods Highlights Foodservice Trends For 2010
Healthful Options, Labor & Cost Saving Solutions, Comfort Foods and Kids Menu Diversity Top the List
Wellness Foods: Products to Watch in 2009
Developing products with multiple health benefits is on trend but dont overwhelm.
Market Drives New Steel Can Features
Market dynamics drive new can features, ranging from ease of opening to microwaveability.
Displaying 1-25 of 260 results


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Looking for a job and Ive been thinking about applying at Sams Club, what do you think? Thanks Mommas.Answer Question
Asked by mikeysmom989 at 10:30 AM on Jun. 26, 2008 in Money & WorkLevel 1 (0 Credits)
Answer by prettyxt at 4:04 PM on Jun. 26, 2008
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We know the internet is full of ways to make money at home… but they're not all legitimate.
So we've weeded out the scams to share some of the best opportunities with you.
These are all ideas we've tried before, so we know they're legit and that you'll get paid. And we bet there are some in here you've never heard of!
Here are 13 ways you can make money from home if you live in Canada:
1. Drive With Uber
If you find solace on the road and enjoy finding the best route across town, this is a great way to make money doing it!
As an Uber contractor, you're responsible for setting your schedule and motivating yourself to work — no one is keeping tabs on you. Your earnings will be calculated by adding a base fare, plus time and distance traveled after your pickup, and Uber charges a service fee (20-35% depending on your city).
If you want to give it a try there are a few things to keep in mind. You must be at least 21 years old, have three years of driving experience, have an in-state driver's license, a clean driving record and be able to pass a criminal background check.
Finally, your car must be a four-door, seat at least four passengers (excluding the driver), be registered in-state and be covered by in-state insurance.
Here's a link to sign up to drive with Uber.
2. Fill This Out While You Watch TV
Surveys aren't our favorite way to make extra money, but if you're just hanging out watching TV, why not click a few buttons on your phone to put your time to use?
Web Perspectives, Opinion Outpost, Vip Voice, & Ipsos Panel are some of the best paid survey companies around.
Some of their top-end surveys can pay up to CA$123 (US$95), but those are rare and can take awhile to complete. Most surveys pay a buck or two and only take 10-15 minutes, making it pretty easy to earn CA$100 or more per month.
3. Sell Your iPhone Photos
With top-notch technology always in our pockets, all we need is a good scene to earn a little money as amateur photographers.
Download the free app called Foap to sell your iPhone photos for cash.
Here's how it works: You take a quality photo, upload it to Foap's marketplace, someone buys the license to your photo for CA$13 (US$10) and you make CA$7 (US$5).
If your photo sells 20 times, you make CA$7 (US$5) each time. That's more than CA$100 in your pocket for just a few minutes of work.
4. Get a Free $5 from Ebates
Have you heard of Ebates? They are a cash-back site that lets you earn rewards by shopping online. We use them all the time at our house, because it's instant way to save on everything you buy (for example, they give you up to 5% cash-back on every purchase you make at Amazon).
But, enough about that, here's how to get a free $5 from Ebates:
- Sign up for Ebates here using your email or Facebook account (it's free).
- Use the Ebates portal the next time you need to shop online (it's connected to thousands of stores including Ebay, Amazon, and Home Depot).
- As long as you spend $25 at any of those stores, Ebates will reward you a free five bucks (on top of the cashback rewards you earn normally).
5. Help This Research Company Study Internet Trends
MobileXpression is a research company that studies internet trends and reports to their clients about the popularity of different mobile phone websites. They are currently looking for a few thousand of us smartphone users to share some of the websites we are browsing on our mobile devices.
All of the sharing is done with special software that is installed on your phone and it doesn't require any real work from you. You can also uninstall the software at any time if you decide you no longer want to participate.
After you've installed it for one week, you get to play an instant rewards game for a prize (everyone wins something). I won a $25 gift card to Amazon, but some of the other prizes include iPads and Samsung TVs.
How it works…
1. Sign up at MobileXpressions – You'll need to share a little bit of information about your demographic which is similar to signing up as a Nielsen household.
2. Download their software – It seems to be pretty easy and it runs in the background of your phone just like any other cell phone app. The site says it will have no affect on your mobile phone performance.
3. Send your data – This step doesn't really require any work from you as the software automatically send the relevant data to MobileXpression. They don't monitor your phone calls or personal information but they do check out the web pages you view, the links you access, and the usage times for certain device activities (e.g., text messaging, call lengths and web browsing).
4. Collect your rewards – After it's been installed for seven days, you can play their instant rewards game where you are guaranteed to win something.
6. Get Paid to Get in Shape
A lot of people want to get in better shape, and you'll have a little extra motivation if you're getting paid for it!
We're fans of both HealthyWage and DietBet, two sites that will allow you to place a wager on yourself and earn cash when you successfully lose weight.
7. Clean Up Search Engine Mistakes
Search engines use complicated algorithms to determine the results you see. But they don't always get it right…
They're actually full of errors, so they need real humans to look at the results and judge them for quality, relevancy and usefulness. That's where you come in.
You can find search engine evaluator jobs through Lionbridge. You'll take a qualifying test, and some companies also conduct a phone interview. Once you're accepted, you can set your own schedule and work as much or little as you want.
8. Help a Business Professional Organize Their Day
If you have a knack fororganization and communication, there are people who will pay you to help organize their day!
You don't have to be the busy corporate assistant you see in old movies or TV — now you can be a virtual assistant right from your couch.
VA gigs vary in pay, hours and workload. You might help people and businesses with data entry, social media management, website maintenance, research and customer service.
Find virtual assistant jobs through these sites:
9. Scan Your Groceries
Did you know that the Nielsen company will pay you to scan your groceries each week? Crazy, right?
Once you sign up to become a Nielsen Consumer Panel family, you'll be asked to simply scan the barcodes on your groceries and send your data off to Nielsen each week. Pretty easy, huh?
If you want to give it a try, you can fill out an application here:
Sign up to be a Nielsen Consumer Panel family here.
As an active participant, you earn gift points which you can redeem for different types of merchandise. You can choose electronics, jewelry, household items and even toys for the kids. The longer you stay on the panel, the more opportunity you have to earn points towards prizes.
You also receive entries for the panel's many sweepstakes. Prizes include money, vacations, and brand new vehicles. This is a great way to make your consumer voice count and be rewarded handsomely for recording your purchases. You're already going to the grocery store anyway, right?
10. Work From Home as a Transcriptionist
Transcribing requires little to no prior experience, and offers flexible hours and workloads.
The work sounds easy: Listen to audio and type what you hear. But it can be repetitive and requires a lot of attention to detail.
But the work is flexible and you can do it from home. Plus, the pay is a pretty good selling point: Earn around CA$20-$32 (US$15-$25) per hour for general transcription, and more if you learn to specialize in the legal or medical fields.
11. Stock up on Collectible Coins
Did you know Canada recently minted coins donning Star Trek characters? They're exactly as cool as they sound.
Some — like a pure gold $200 coin shaped like the Starfleet insignia — come at a pretty high price. But you can pick up the $10 or $20 coins with Captain Kirk and crew on them for near face value and resell to collectors on eBay once the Mint supply runs out.
12. Help Others Land the Right Job
Do you have contacts who are about to graduate and enter the job market? Or friends looking to make a career change?
Offer to help polish their resume to make it job-search-ready. If you run out of clients in your network, you can also find online resume writing jobs through ResumeEdge and WriterBay. You can earn between $15-$25 per hour.
13. Look for Whale Vomit
Have you ever heard the word "ambergris"?
If so, you might know it's a coveted ingredient in most high-end perfumes — and that it's also known as whale vomit!
Gross, I know. But, get this — if you find some, it's worth $5,000 per pound!
Ambergris is usually secreted by the whale via fecal matter. However, in the rare event that the mass is too large to pass through the digestive tract, it's vomited up (and out) by the whale.
These lumps usually float around the ocean — but sometimes come ashore.
In fact, we recently shared a story about a guy who found $60,000 worth while walking his dog on the beach one day!
If you're anxious to start combing the beaches in your area, read more about identification techniques and storied discoveries by visiting Ambergris Expertise & Buying Worldwide.
Your Turn: What are your favorite ways to make money from home?
Advertiser Disclosure: We are paid for some of our opinions in the post and some links may redirect to an affiliate partner. We're letting you know because it's what Honest Abe would do. After all, he is on our favorite coin.


text: Seller: meissim (537) 98.8%, Location: chelmsford, Essex, Ships to: GB & many other countries, Item: 201729772456 Fantastic rare pearlite plastic handles in excellent condition. Red pearlite handles with gold bolt up stands. approx 90mm long Cost is for 1 handle. Lots of other vintage plastic, Bakelite, lucite & pearlite handles in my other items - please have a look. Style: 1950's, Sub-Type: Door Handles/ Knobs, Material: Plastic, Type: Door Hardware/ Accessories


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If you are overweight and are looking to loose weight you are not alone. There are millions out there who are looking for way and means to reduce their weight. Obesity has become a major bane of the modern times especially since gadgets have replaced manual work and thus rendered us physically inactive.
It is quite natural and probably that you will approach a health and fitness expert who will recommend a program for you which involves a diet and exercise regimen, thereby help you achieve a balance in your intake and output of calories. This is the basic foundation of maintaining healthy body and weight.
In this section however we would like to draw your attention to something else altogether. Many people despite exercising continue to be overweight because they continue to eat and consume food. Unless we understand the causes that have lead to being overweight, going through a diet and fitness program will not help. It is important to pin point the reasons that are causing an individual to resort to over eating and try to eliminate the root cause of the problem.
Many times people begin to over eat as a result of a response to an emotional trauma or anxiety. The fear of facing some kind of situation which causes anxiety causes the mind to resort to eating as a protective mechanism. In many others eating disorders could be present again due to deep routed complexes or other psychological factors. The mind triggers an alert to the body which stores up extra fat in order to get ready for a perceived threat and thus the individual always ends up eating in order to beat the stress.
In many cases diet and exercising alone will not be of help to maintain weight loss. It becomes important for the individuals to undergo psychological counseling to understand and remove the deep seated mental tendencies and fears. It is the same even in case of people who find it difficult to eat and put on weight and find them selves to be underweight all the time.
One other common reason why people put on weight is due to stress. Stress in everyday life comes in many forms. Financial worries and burdens cause stress. Then there is stress of work faced in the office life. Many people get stressed out having to manage home, children and office. Lack of sleep too another common cause of people putting on weight resulting out of irregular metabolism and eating habits.
In most cases it is very simple to loose weight just by using common sense to understand where we are getting worked up and correcting that part of our emotional make up or by making changes to our lifestyle habits.
Our lifestyle today is devoid of manual work and exercising. Availability of internet has enabled us to work and conduct all our activities from home instead of having to walk down to the market and to the bank etc. Availability of cars and transport has reduced our incidences of having to walk. General lifestyle has become such that we do not need to exert any efforts at all. Hence our calorie utilization tends to be much lesser than our intake. At every possible opportunity if you make it a point of to walk instead of drive, do things like picking up things by bending down or stretching up etc in daily routine you will get a lot of flexibility in your body.
The key to weight management also consists of knowing a bit more about which food to avoid and what quantities of food are apt for your body. Making changes in this section involves learning to eat healthy and stop eating junk food, drinking soft drinks and binging on sweets. Replace all these with healthy fruits, dry fruits and cereal bars.
It is very easy for you to work out your own routine and managing your weight, for you know your body best. You will only need to understand the principles of how human metabolism and body functions for you to be able to devise a best methods and options on your own.
TOP 10 Weight Loss Pills
Hoodia is a natural appetite suppressant that helps you reduce your interest in food and makes you feel full faster and longer.
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Xenical is prescribed as a weight loss medication that targets the absorption of fat in your body rather than suppressing your appetite.
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Acai Berry
Acai Berry is an all-natural appetite suppressant.
Alli is the only FDA approved weight loss pills, that can help losing about 50% more weight than with just dieting alone.
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Orlistat is a highly potential medication to treat obesity in people with certain risk factors.
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Rimonabant is an appetite suppressant weight loss pill.
Acomplia is an appetite suppressant weight loss pill.
Cha De Bugre
Cha De Bugre is a weight loss aid, general heart tonic, diuretic, and appetite suppressant in one.
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Herbal Phentermine
Herbal Phentermine is an exclusive formulation, designed to support a healthy diet.
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Ephedraxin is the most extreme fat burner and appetite suppressant ever, designed to help the body burn fat without major exercises.
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