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Jeff Coulson
Put your slow cooker to work and save time with these 20 easy and satisfying recipes.
Serve this saucy pulled pork as sandwiches: piled high on buns, with bowls of garnishes, such as pickled jalapeños, sour cream, shredded cheese and thinly shredded red cabbage (or better yet, red cabbage slaw), and let guests build their own sandwiches.
This recipe can easily be left to simmer away in a slow cooker for eight hours before adding the chicken. It yields a large quantity of sauce that freezes well if you're feeding a smaller group. Serve over hot steamed basmati rice.
This roast, inspired by a classic Belgian stew, is juicy and tender over mashed potatoes, and the leftovers make the ultimate hot sandwich. Cook the bacon and onion mixture the night before so it's ready to add to the slow cooker in the morning without a lot of fuss.
This beanless regional specialty is a point of pride in Cincinnati, where fierce loyalty divides the city over which restaurant serves the best version. Cooked low and slow, with the distinguishing flavours of cinnamon and cocoa, the meaty, saucy chili is served over spaghetti.
This mild, sweet curry has all the comforting flavours of a curry without too much spice, making it a great choice for the entire family. Serve over steamed rice or with warmed naan bread.
You won't believe how tasty and easy it is to make this classic dish in your slow cooker. A piping bag - or plastic bag - makes easy work of stuffing the manicotti. Serve with a tossed salad and garlic bread for an easy family-style dinner.
A brisket needs to be cooked slowly, so using a slow cooker makes perfect sense. Ensure tender slices by cutting the brisket thinly across the grain.
Inspired by Portuguese caldo verde, this hearty, richly flavoured soup is a yummy way to use up an entire bunch of kale in one go. It freezes well, so leftovers make quick and easy lunches all week. The soup thickens as it stands; thin with water and adjust the seasonings as desired when you reheat it.
My mother, Shu-Lai Fong, makes famous pressure-cooked black bean spareribs. They're the inspiration for this recipe, which is just as delicious but uses a slow cooker. You'll find bite-size bone-in pork spareribs at most Asian grocery stores, or you can order them at your butcher's counter.
This hearty sauce is best served over a short pasta with lots of nooks and crannies it can tuck into and cling to. This ragu also makes a delicious lasagna filling when layered with sheets of fresh pasta and ricotta and mozzarella cheeses. Cost: $2.15/cup
There are few things more comforting than a bowl of rich, creamy seafood chowder. Sweet, licorice-like fennel naturally complements the seafood. Serve with oyster crackers or crusty bread and a simple green salad for a complete meal.
Chorizo sausage and flavourful spices make this chili a real treat to come home to. Stirring in chopped herbs at the end adds a welcome touch of freshness.
Slow-cooked then quickly finished on the grill, sweet and sticky glazed ribs are guaranteed to impress your guests. Pork side ribs are also called St. Louis–style ribs, but back ribs are equally delicious.
Finally a flavourful risotto that doesn't need any stirring! Dried mushrooms work perfectly to create an earthy aroma, we've used dried porcinis here as they're readily available, but any dried mushroom will do. Hearty pot barley makes adds a healthful twist and doesn't become overly mushy - even after 8 hours.
Sweet honey and tender shallots mellow the typically strong flavour of lamb shoulder. Serve with roasted potatoes and steamed greens for a complete meal.
We've swapped beef broth for chicken broth and onions for tender leeks but kept all the flavour in this lighter version of classic French onion soup. When you get home, just toast the baguette, broil the cheese and enjoy!
This veggie-loaded chili is so hearty that even meat lovers will ask for seconds. To freeze it, cook as directed, but don't add the mushrooms. Cook them separately and add to the chili after reheating it. Serve with crusty bread to soak up every bit of sauce.
Inspired by the traditional Mexican tacos served with spicy thin pork slices and pineapple, this slow cooker version features pork shoulder broken into tender bite size chunks. If you don't want to serve these as tacos, try serving the pork on top of steamed white rice instead.
This all-in-one meal is a roast version of classic beef and barley soup. The barley thickens the cooking liquid to make a delicious gravy.
Using stewing beef instead of ground meat adds delicious bulk to this otherwise classic chili. Serve as is or use it as a topping for baked potatoes.
While every Canadian faces his or her own unique set of health hurdles, there are a number of ailments that have become pervasive in Canada. Though medicine has advanced over the years, our modern lifestyles have introduced a new set of health challenges. Here are some of the top health problems that Canadians face today.
According to the Public Health Agency of Canada, diagnoses of diabetes among Canadians increased 70 percent from 1998/1999 to 2008/2009. For those ages 35 to 44, the number of diagnoses actually doubled in that decade! Experts blame the shocking increase in the disease on rising obesity rates, caused by diet and inactivity. The Canadian Diabetes Association says there are nine million Canadians with diabetes or prediabetes, and experts expect the prevalence of the disease to grow another 47 percent by 2024.
Heart disease and stroke are consistently among the leading causes of death in both men and women. Though some of the contributing factors, such as age, race and family history, are out of our control, many of the lifestyle factors associated with heart disease are on the rise. For instance, the rise in obesity and inactivity is putting more and more Canadians at risk. And for those Canadians living with diabetes, heart disease risk is also higher. While smoking has decreased greatly in the past decade, 16 percent of Canadians are still smoking, and putting themselves at a significantly higher risk for developing heart disease.
Multiple sclerosis may not be a leading killer, but it's a scary and uniquely Canadian disease. Canada has the highest rate of MS in the world, with about 100,000 people living with the disease. Most are diagnosed between the ages of 15 and 40, but the cause of the disease is still unknown. Mysteriously, some of the hardest hit countries seem to be those furthest from the equator, leading some people to believe that the disease is linked to a shortage of vitamin D, which is produced from sun exposure. But even accounting for our northern location, this theory doesn't seem to explain why our rate is a whopping 28 percent higher than that of Denmark, the country with the next highest rate.
Cancer as a whole is the leading cause of death among Canadians, and the incidence of the disease is expected to increase in coming years as our population ages. More than 75,000 Canadians are estimated to die of cancer a year. While lung and colorectal cancers account for 40 percent of all cancer deaths, skin cancer is the most commonly diagnosed cancer. In the past two decades, we have managed to decrease the death rates associated with many cancers, including breast, prostate and stomach cancers, but others, such as liver cancer, are on the rise. (Liver cancer is associated with hepatitis, alcohol use, obesity and diabetes.) Though there have been many advances in cancer research in the past several years, Canadians still have a long way to go in the fight against cancer.
While it's not a disease in itself, alcohol leads to a number of dangerous diseases in Canadians, including addiction and several types of cancer, but alcohol can also lead to other accidents and personal injuries. In fact, alcohol can account for eight percent of all deaths among Canadians under the age of 70, and a study from the journal Addiction says that Canadians drink about 50 percent more alcohol than the rest of the world, on average.
Much like cancer, chances are that everyone has been affected by mental illness in some way, whether through association with friends or family, or through their own struggles. According to the Canadian Mental Health Association, 20 percent of Canadians will experience mental illness in their lifetime, and eight percent of adults will experience major depression. Mental illness also leads to suicide, which is one of the leading causes of death among Canadians from adolescence to middle age. Unfortunately, Canada still struggles to properly treat mental illness, as many patients wait months to see a psychiatrist or are forced to pay out of pocket for therapy.
There has been a recent flurry of misinformation warning the public about the safety of vaccines that has gotten health officials worried that we could soon see a rise in previously eradicated diseases. In early 2014, there was an outbreak of the measles in Fraser Valley, B.C., that made hundreds of people sick because of the failure to vaccinate against the disease. Currently, the province of British Columbia is reporting their lowest vaccination rates among kindergarteners in a decade. And it's not just affecting kids. During the 2014 flu season, a poll found that less than four in 10 Canadians received the flu shot, and the primary reason so many neglected to get it was because of a mistrust of vaccines. In the coming years, education about vaccines should be a priority in Canada to keep the next generation free of preventable diseases.
Photography by Michael Graydon
Sarah Gunn, our home and garden director, shares her picks for the hottest looks you'll want to try in your home in 2017.
1. Wonder wall
The new breed of adhesive wall art (think colourful abstract patterns, gorgeous watercolours and large-scale moody florals) is sophisticated, is super easy to apply and makes a serious design statement.
Blossoms large wall mural, $811, anewalldecor.etsy.com.
2. Shape up
We've seen geometric home accessories in gold and other metallics, but now this silhouette can be found in light fixtures, decor and even furniture in a matte ceramiclike finish. This approach hitches onto the still-hot handcrafted trend and elevates mere home accents to objet-d'art status.
Mine pendant lamp, $389, anthropologie.com.
3. Purple reign
With some major paint companies choosing purple as their paint chip of the year—Benjamin Moore has selected Shadow, a rich amethyst shade, while CIL calls out Antique Violet, a soft greyish lavender—the time has come for this underused hue to hit its stride. While pastels are still holding on, this daring palette reflects a move toward intense, striking paint colours. If purple walls are too dramatic a change, try adding a smaller hit to your home by painting a console table or a desk in this royal hue.
4. Green crush
Following fashion's lead in textile and colour (Pantone has placed two verdant hues, Greenery and Kale, on its Spring 2017 Fashion Color Report), home decor has brought back luxe bottle-green velvet in a big way. While this incarnation calls to mind a posh library or a private club, its sleek lines and brass accents give a modern effect. A jewel tone might feel like a bold choice for such a big piece of furniture, but in an otherwise neutral room, it's a more approachable way to add colour.
Avec apartment sofa with brass legs, $2,199, cb2.com.
5. Swan dive
Move over, owls, foxes and flamingos. We predict that swans will make a graceful appearance as the animal motif of the year. Look for them in everything from fabrics to artwork.
Salt and Pepper Steak Rub
Photography by Ryan Brook Image by: Salt and Pepper Steak Rub <br /> Photography by Ryan Brook


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This is the second game in the racing series based on Lego, the popular construction toys. It was released in 2001 for Playstation 2, PC and Game Boy Advance.
A 21-year-old gamer from Germany. Currently studying computer engineering.
PC & PS4 • Steam | PSN | Battlelog | R*sc | Origin | Uplay: OchedinValannor
I like games a lot, most of the time
My name is Ben. I'am from Hungary and I registered to this website just why not. ;)

subset: commoncrawl


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Tova at the Sforza Castle
A rainy day in Milan, wandering by the Sforza Castle with Tova
So here I am, writing my first post for this blog and I'm so excited!!
Just got home from the gym and I'm just about to jump in the shower, so I'm afraid my first post might be not that long... Sorry!
But here are some pictures from the day !
Today I went by PINKO and got some new shoes. You might even call it love at first sight, and a perfect one for this rainy day haha! I´m wearing them in the picture. Couldn't wait, so I put them on right away before hitting the road and going to the airport. Next stop: Sweden for a photo shoot for GANT.
I'll tell you about it later!
In another picture you can see me with my cool driver outside of the PINKO store, and in the next one there is me close to the Sforza Castle!
Only time will tell how this blog is going to end up, on what subjects I'll write the most and so on. Maybe you guys have some suggestions? What do you want me to write about?
And now... This model really needs to take a shower haha!
Bye bye!
PINKO store
C.so Como 11 20154
+39 02 63470389
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Menswear and womenswear collections will walk together and will be on sale right after the show. These are the news from Burberry but the evolution is generalized: runway shows are changing


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In 2013, Steven Schwartz and his colleagues reported that the male dark fishing spider begins to curl up and die immediately after mating with a female, which then devours him. Now the researchers have published a study showing that the male's sacrifice appears to increase the number, size and survival odds of his future spiderlings.
Females that cannibalized their mates produced nearly twice as many spiderlings as females that were denied their post-sex dessert, the study reported. The spiderlings also grew nearly 20 percent larger, and survived about 50 percent longer, than those whose mothers did not eat their mates.
"It's only when a female eats the male that we see these benefits," said Schwartz, a faculty member at Gonzaga who conducted the study while a doctoral student at Nebraska. "So there's something unique, something special, about the males.
"There might be a nutrient, or maybe a cocktail of nutrients, that is somehow concentrated in the males' bodies. We don't know what that is, but there is something going on there."
After a male transfers his sperm to a female through a reproductive organ known as a pedipalp, a bulb inside the pedipalp suddenly "goes off like an airbag," Schwartz said. The bulb remains inflated while the male's body curls up, and his heart would stop beating within hours if the female were not there to dine on him first.
Though the extreme behavior seems especially counterintuitive given that females will mate with multiple males, Schwartz and his colleagues have proposed several explanations for it. Because the female dark fishing spider is about 90 percent larger than the male, any attempts to resist cannibalization would probably – and probably did – prove futile. With no reasonable alternative, males may simply be "making the best of a bad situation" by offering themselves up as an offspring-enriching meal, Schwartz said.
The behavior could also have evolved in response to first-male sperm precedence – the fact that the first male to mate with a female gets to fertilize far more of her eggs than do the males that follow. Though research has yet to confirm first-male precedence in the dark fishing spider, Schwartz said that males seem to prefer virgin mates. And if the species' reproduction does adhere to first-male precedence, the value of surviving to mate with other females would diminish in short order.
"If you're a male and can find a virgin female, that's the best scenario, because you're not in sperm-competition with other males," Schwartz said. "But say a week goes by. (Even if) you survive and find another female and go on to mate with her, the probability of that next female being previously mated goes higher and higher as (time passes). So even though it's likely that (surviving) males would encounter multiple females, it's less likely that they'd be virgin."
Schwartz and co-authors Eileen Hebets and William Wagner Jr., professors of biological sciences at the University of Nebraska-Lincoln, said the new study represents one of just a few to investigate self-sacrificing behavior. Most of the others, which examined mainly spiders and mantids, found that cannibalism had little to no effect on offspring.
"Most of our knowledge about self-sacrifice in animals comes from a very small number of systems in a limited number of taxa," Hebets said. "These few systems have been incredibly influential in guiding our thoughts regarding the evolutionary patterns of extreme mating behavior. Our particular results, however, don't necessarily fit the typical pattern, suggesting that the field might need more data and a greater diversity of examples before drawing conclusions about the evolutionary patterns of terminal investment strategies."
The study appeared in the journal Current Biology and was funded in part by the National Science Foundation.
Eileen Hebets
University of Nebraska-Lincoln


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La Selva Beach, California 95076
Established in 1979, ERTECH is the first roofing / waterproofing consulting firm founded on the West Coast.
In our 35+ years in the construction industry we have worked with nearly every type of roofing and waterproofing material. We offer a complete menu of consulting / reconstruction management services for all types of buildings and properties. Our specialty is solving the leak problems that others have given up on. So far, we've been 100% successful.
We also offer third party construction auditing of all types of roofing and waterproofing, including metal roofing, EIFS, subgrade and subslab waterproofing and waterproof coating systems of all types.
Whether you are building a new facility or manage the maintenance of or oversee university, college or government property, manage an office building, shopping center, manufacturing facility, warehouse/storage facilities, apartment or condominium, we will meet your needs. There is no charge for our first visit to your property or for our initial consultation. Please call or email us to discuss your particular situation. We look forward to an opportunity to serve you.
"We make sure things are right"


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Advert Description
1M x0.5M
100% Kevlar (Para Aramid)
Loose open construction, nb this is a more open and more fluid construction than some of the other more tightly woven Kevlar fabrics for sale.
Quantity x 3 metres, Supplied in one continuous length.
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High Performance mechanical properties for reinforement in projects.
Offers very very good abrasion and cut resistance for its weight.
UK made fabric.
The material is easy to sew on a domestic sewing machine.


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As the USAJobs debacle dragged into its fourth week, it was not just users who were venting their frustration. Lawmakers and pundits were also loudly proclaiming that the incident offered lessons for federal insourcing and IT policy.
The Office of Personnel Management made a splashy announcement when it launched Version 3.0 of the federal job search site on Oct. 11, after the agency took responsibility for the site from Monster.com and brought it in-house. But users almost immediately began complaining on Facebook and in the media about multiple problems with the site's operation.
Three weeks of ups and downs followed, with OPM issuing daily progress updates, users continuing to rage, industry rivals chiming in, and finally the policy-makers and pundits adding their 2 cents.
"Error: USAJobs.gov" read the headline on the Wall Street Journal's Oct. 26 editorial. The essay said that while President Barack Obama is pushing a jobs package, his administration can't seem to get its own job search site to work.
"Up-and-running is an overstatement," the editorial said and added this parting shot: "The Obama team could turn over fixing USAJobs to the folks at Occupy Wall Street."
Lawmakers started entering the fray, too, with Sen. John Kerry (D-Mass.) asking Federal CIO Steven VanRoekel to intervene in the crisis and suggesting that the site be outsourced. Private companies — such as industry leader Monster.com, which is based in Massachusetts — are simply better equipped to handle such complex IT projects, Kerry said.
Another Democrat, Rep. Norm Dicks (D-Wash.), also spoke up. "We can't have the U.S. government standing in the way of people getting jobs because of a faulty website," Dicks told Politico on Oct. 28. "I think the private sector should be brought back in to handle this until they can get this mess straightened out."
The saga is not over yet. Sen. Ron Johnson (R-Wis.) has asked the supercommittee charged with finding more than $1 trillion to cut from the federal budget to rebid USAJobs, which Johnson claims would save $58 million.
About the Author
Alice Lipowicz is a staff writer covering government 2.0, homeland security and other IT policies for Federal Computer Week.
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Save the date for 28th annual Federal 100 Awards Gala.
March 30, 2017
State election officials had more questions than answers after a Department of Homeland Security presentation on the designation of election systems as critical U.S. infrastructure.
The government desperately needs younger talent to replace an aging workforce, and experts say that a freeze on hiring doesn't help.
The Department of Veterans Affairs will test an internally developed scheduling module at primary care sites nationwide to see if it's ready to service the entire agency.
After missing in the last Congress, drafters of a bill to encourage cloud adoption are looking for a new plan.
The flight agency is looking to adapt and expand its mission to meet the demands of growing space commercialization.
Congratulations to all the women and men being honored for their exceptional contributions to federal IT.
USAJobs should take 1 programmer about 4-6 weeks to complete in a totally working fashion. This is totally un-acceptable.
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You are here
Estimator/Bid Writer
Bullet points
- Great opportunity to take the lead on the estimating front for this leading SME
- Must have previous Facilities Management Experience
About Our Client
Based out of North Yorkshire the client is a leading SME with turnover of more than £20million and current contract lengths ranging from 18 months to 55 years. The client provides a TFM service on most contracts and operates in a variety of sectors including Student Accommodation, Commercial and retail.
Job Description
The Estimator/Bid Writer will be responsible for leading the pricing function and working with the Head of Business Development to ensure bids are completed accurately, in accordance with all compliance and on time. You will also liaise with the Heads of Soft and Hard Services for expert opinions to ensure the bids are as compliant as possible.
The Successful Applicant
The ideal Estimator/Bid Writer will be of commutable distance to in and around North Yorkshire and have a strong background in Facilities Management. The Candidate must possess good knowledge of Excel and the use of data tables and also be keen to take charge of the pricing function.
What's on Offer
£35000-£40000 package plus benefits.


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About 3 weeks ago I smoked some jalapenos. I was going to make some chipotles in abodo. Problem is, I got sick and really didn't feel like doing it. I'm now better and have been for a few weeks. While rearranging my fridge, guess what I found.
Are they still any good?? They look fine. Smell great too.
Updated 1 year ago | 2
Updated 8 months ago | 13
Updated 3 months ago | 10
Updated 1 year ago | 5
Updated 2 years ago | 5


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Henrietta Yakubu
- FG appoints three new directors, GM for FAANpunchng.com
- Harmattan haze: Airlines blame poor visibility on obsolete equipmentpunchng.comAbuja , London Heathrow Airport , Lagos , Benin , Cotonou
- Review of Aviation agencies: FAAN embarks on rehabilitation of airports, facilitiesvanguardngr.com
- Passengers stranded at airports as workers ground Arikpunchng.comHarcourt , Port Harcourt , New Year , Abuja , Lagos
- FG to spend N26bn on new control towers, otherspunchng.comCenturion , Nigeria , Kano , Port Harcourt , China
- Thunderstorm Destroys Akanu Ibiam International Airportthisdaylive.com
- Thunderstorm destroys parts of Enugu airport terminalpunchng.com
- Thunder destroys terminal Building, Pilots' Lounge of Akanu Ibiam Airportbusinessdayonline.com
- Abuja flights to be diverted for rehabilitation of runwaytribuneonlineng.com
- FG Deploys N1bn for Revamping of Abuja Airport Runwaythisdaylive.com
- FG to rehabilitate Nnamdi Azikiwe International Airport runway, Abuja with N1bnvanguardngr.com
- Again, Fire Disrupts Activities at Lagos Airportthisdaylive.com
- Electrical fault sparks fire at Lagos airportpunchng.com
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- Anxiety as Abuja Bound Passenger Dies at Airportthisdaylive.com
- Emirates, Kenya Airways Suspend Abuja Operationsthisdaylive.com
- FG appoints new directors for FAANtribuneonlineng.com
- Aboderin, Rafindadi new FAAN directorsbusinessdayonline.com
- FAAN purge: FG appoints two new Directorsvanguardngr.com
- Abuja airport records 2.26m passengersvanguardngr.com
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Nazi hunter Ezra Lieberman discovers a sinister and bizarre plot to rekindle the Third Reich.
One fine body…
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Sacramento has a population of 407,018 and is located in Sacramento county.
Physics schools in Sacramento charged students an average tuition of $7,117.00 if they were California residents, and $10,222.00 if they were non-residents, during the 2009 - 2010 school year.
The cost, on average, for books and supplies needed for physics schools in Sacramento is $1,517.00. Students who live on campus while attending a physics school in Sacramento, can expect to pay an average of $11,332.00 for room and board. Students who live at home can expect average costs to be $5,099.00. There are two physics colleges in Sacramento for students to choose from. In the 2008 - 2009 school year, reportedly 2 students completed physics programs in Sacramento.
|Average Salary
|Number Employed in City
|Not available
|Physics Teachers, Postsecondary


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History Book Review: Ghostland
Relevant episode, post, and navigation:
- Episode 28: The Talk Board
- Dollopween October 1: Finding the Spooky Side (Dollopween 2015)
- tag: Spiritualism
- category:
Relevant episode, post, and navigation:
Gareth: He's sharing a tree with a snake! Dave: It's Australia. http://traffic.libsyn.com/thedollop/Ron_Ansell.mp3 Now, who was Rodney Ansell, the inspiration for the
Podcast and Podcaster: Devin, Joe, and Steve (again) Episode: Places You Don't Want to Go Why I chose this one: We humans love the idea


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'Robot Koch - Nitesky Featuring John LaMonica Robot Koch track from his album "the other side" Robot Koch enjoy and sub for good music.'
'New video with updated lyrics. Thanks to Robot Koch for correcting the lyrics. It was an honor just to have you view the video. :D Featured on the CW'...'
'This is the Cato Remix version of Nitesky, originally by Robot Koch feat John LaMonica. Enjoy! Like, Comment, Share, & Subscribe No Copyright Infringe...'
'Like SSC on Facebook! http://tinyurl.com/nmatx53.'
'https://soundcloud.com/robot-koch https://soundcloud.com/johnlamonica https://soundcloud.com/musicbycato.'
'from the album "the other side" out on project mooncircle.'
'Robot Koch - Nitesky Featuring John LaMonica.'
'No one knows what it's like You and me, you and I Underneath the night sky You and me, you and I I get lost all the time In my thoughts, in my mind Y...'
'http://projectmooncircle.bandcamp.com/album/the-other-side | http://www.projectmooncircle.com/ | http://www.robotsdontsleep.com/ Berlin producer Robot...'
'From "The Other Side" album: http://projectmooncircle.bandcamp.com/album/the-other-side http://www.projectmooncircle.com/ http://www.robotsdontsleep.c...'
'Disclaimer: I own no rights to this song or music. I do not make money off this video, it is just a hobby.'
'No-one knows, what it's like. You and me, you and I. Underneath, the night sky. You and me, you and I. Ooooh-oooh-ooh-ooh-oh oh-oh-Oooh-oh-ooh ...'
'This is a song called "Nitesky" by Robot Koch ft. John LaMonica. I hope you enjoy it. http://jenniferyimusic.bandcamp.com/'
'I own nothing. All footage music and characters in this fan video belong to their respective copyright owners. Clips from episodes 'Proceed With Cauti...'
'Musikkvideo om psykiske lidelser inspirert av sangen Nitesky av Robot Koch og John LaMonica. Laget av elever fra 10 Sør 3&4 Vollen Ungdomsskole.'
'Mtv's Teen Wolf Season 2 Episode: 2x12 (Trust The Instinct) Scene: (Lydia lays Jackson down. Allison, Scott, Argent, and Stiles look on with sadness)'


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In first of its kind order passed by the district consumer disputes redressal forum, Panchkula, State Bank of Patiala (SBOP) has been asked to pay over Rs 22,000 to a man for failing to investigate his complaint about a fraudulent online transaction from his debit card.
Raj Kumar, 43, a resident of Manimajra, had approached the bank with a complaint about transactions amounting to Rs 17,968 on June 26, 2014. The complainant brought the misuse of his card to bank's notice vide an email on June 27, 2014. The bank found out that 11 online transactions amounting to Rs 17,968 were made from the account of the complainant in a span of one hour.
The forum, headed by president Dharampal and members Anil Sharma and Anita Kapoor, observed that there was positive evidence that point out towards deficiency in service on the part of the bank.
In its defence, bank alleged that the complainant had disclosed details of his card to some other person. The bank pleaded that it was duty of the complainant not to disclose and allow information related to debit card to anyone. The bank further said the complainant did not produce any document to show that he made effort for registration of an FIR with the police about fraudulent withdrawal.
The forum in its order stated: "It is quite evident that the bank did not inform the complainant about the detail of disputed transaction like what was purchased, which IP address was used to make purchase and where were the services delivered."
It further stated: "The bank has not produced any copy of detailed investigation report allegedly made by them, in accordance which, it reached at a finding that the disputed transactions were incurred by a person due to discloser of the detail of the ATM of the complainant. No affidavit of the officer who conducted such investigation has been produced."
The bank has been asked to credit the amount of 11 online transactions amounting to Rs 17,968 into the account of the complainant and `5,000 as cost of litigation within 30 days from the receipt of the certified copy of the order.


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Institut Comtal d'Oftalmología is a medical organisation specialising in visual health care that has been providing medical care in Barcelona for more than 25 years.
General Manager
Director of the Oculopastic and Orbital Unit and the Neuro-Ophtalmology Unit / Specialist, Ocular Trauma Unit
Sant Joan de Déu-Barcelona Children's Hospital is one of the leading medical centers in Europe for childhood and adolescence medicine and offers a comprehensive and multidisciplinary approach to health care from birth through 21 years of age.
Instituto Oftalmológico Quiron Barcelona offers the latest and most advanced technology in eye health.
idcsalud Hospital General de Catalunya provides medical services in over 25 specialties, being one of the most technologically advanced hospitals in Europe, with an excellent medical care capacity to carry out complex surgeries and medical conditions.
This information is intended for general information only and should not be considered as medical advice on the part of Health-Tourism.com. Any decision on medical treatments, after-care or recovery should be done solely upon proper consultation and advice of a qualified physician.
Cataract surgery is a simple procedure where a surgeon removes the eye's clouded natural lens and replaces them with artificial intraocular lens (IOL).
The entire operation is usually done on an outpatient basis and lasts between 15 and 30 minutes. Patients may experience little to no pain and can usually return to their normal activities the following day.
Copyright © 2008 - 2017 Health-Tourism.com, All Rights Reserved


text:
Often, small-business owners or those who are self-employed do not necessarily benefit from purchasing accounting software and going through the learning process to use it to record business transactions. Good record keeping is key to managing a business's cash flow and for preparing financial statements and tax returns, so a minimal amount of accounting is required in order to properly run the business. Most small businesses can manage effectively by maintaining a ledger of the business checkbook.
Things You'll Need
- Spreadsheet software or columnar pad
Create a spreadsheet using a spreadsheet software program such as Microsoft Excel, or if your ledger will be handwritten, use graph paper or draw lines down a columnar pad to create separate columns.
Enter "Date" in the first column for a header. Enter "Check Number" in the second column header. Enter "Description" in the third column for a header. Enter "Deposit" in the fourth column for a header. In the columns after "Deposit," create a header based on the method you use to categorize business expenses. For example, Inventory, Office Supplies and Rent Expense. Enter "Balance" for the last column on the spreadsheet. Place a line under the column headers to separate them from the detail.
Record today's date on the first line under the column header, then enter "Balance Forward" in the Description column and the total in your checking account in the last column. This will give you a starting balance for your ledger.
Record payment of expenses and deposits in the lines following the balance forward. Enter the amount of the expense under the appropriate categorization in the header. Each time you enter a new expense or deposit, add or subtract that amount from the Balance Forward amount in the previous line and record the new amount on the current entry line.
Total the columns at the end of the month to get the total income and expenses by category for the month. Use the totals to create an income statement for the business for the month and to help with the preparation of your tax return.
Tips & Warnings
- If you're creating a manual spreadsheet, use legal-size paper turned lengthwise in order to fit all your expense headers on one page.
Related Searches
- "Keeping the Books: Basic Record Keeping and Accounting for the Successful Small Business;" Linda Pinson; 1996
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Hamilton police are searching for a male suspect who robbed the Subway located at 447 Concession Street.
On Saturday, June 18th at 9:27 p.m., the suspect produced a knife and demanded cash before fleeing the scene.
No one was injured during the robbery.
The suspect is described as a male white, 25-30 years old, 5'9", with a medium build, wearing a black hooded sweatshirt, black shorts, and black shoes.
The knife was described as silver with a 3-4 inch blade.
If you have any information to assist, please contact Detective Constable Scott Nelson at 905-546-8938 or Detective Sergeant Emidio Evangelista at 905-546-2991.
To provide information anonymously call Crime Stoppers at 1-800-222-8477 or submit your anonymous tips online.


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英语背诵精选 The rewards of living a solitary life MP3 中英
时间:2010-11-04 18:31 作者:admin 来源:www.2abc8.com
英语背诵精选 The rewards of living a solitary life MP3 中英对照
The other day an acquaintance of mine, a gregarious and charming man, told me he had found himself unexpectedly alone in New York for an hour or two between appointments. He went to the Whitney and spent the "empty" time looking at things in solitary bliss. For him it proved to be a shock nearly as great as falling in love to discover that he could enjoy himself so much alone.
What had he been afraid of, I asked myself? That, suddenly alone, he would discover that he bored himself, or that there was, quite simply, no self there to meet? But having taken the plunge, he is now on the brink of adventure; he is about to be launched into his own inner space to the astronaut. His every perception will come to him with a new freshness and, for a time, seem startlingly original.
For anyone who can see things for himself with a naked eye becomes, for a moment or two, something of a genius. With another human being present vision becomes double vision, inevitably. We are busy wondering, what does my companion see or think of this, and what do I think of it? The original impact gets lost, or diffused.
"Music I heard with you was more than music." Exactly. And therefore music itself can only be heard alone. Solitude is the salt of personhood. It brings out the authentic flavor of every experience.
"Alone one is never lonely: the spirit adventures, walking in a quiet garden, in a cool house, abiding single there."
Loneliness is most acutely felt with other people, for with others,even with a lover sometimes, we suffer from our differences of taste, temperament,mood. Human intercourse often demands that we soften the edge of perception, or withdraw at the very instant of personal truth for fear of hurting, or of being inappropriately present, which is to say naked, in a social situation. Alone we can afford to be wholly whatever we are, and to feel whatever we feel absolutely. That is a great luxury!
For me the most interesting thing about a solitary life, and mine has been that for the last twenty years, is that it becomes increasingly rewarding. When I can wake up and watch the sun rise over the ocean, as I do most days, and know that I have an entire day ahead, uninterrupted, in which to write a few pages, take a walk with my dog, lie down in the afternoon for a long think (why does one think better in a horizontal position?), read and listen to music, I am flooded with happiness.
I'm lonely only when I am overtired, when I have worked too long without a break, when from the time being I feel empty and need filling up. And I am lonely sometimes when I come back home after a lecture trip, when I have seen a lot of people and talked a lot, and am full to the brim with experience that needs to be sorted out.
Then for a little while the house feels huge and empty, and I wonder where my self is hiding. It has to be recaptured slowly by watering the plants and perhaps,by looking again at each one as though it were a person.
It takes a while, as I watch the surf blowing up in fountains at the end of the field, but the moment comes when the world falls away, and the self emerges again from the deep unconscious, bringing back all I have recently experienced to be explored and slowly understood, when I can converse again with my hidden powers, and so grow, and so be renewed, till death do us part.
前些日子,我的一个熟人,一位热爱交际且富有魅力的男士告诉我,他在纽约的两个约会之间偶然有一两个小时的空闲,便去了惠特尼博物馆,四处浏览着展品,无比幸福的度过了那些时光。发现自已独自一人也能如此的幸福,他感觉像坠入爱河那般震惊。 "他一直在害怕什么呢?",我问自已。 怕突然一个人呆着会发现自已厌烦自己,或者怕会失去自我?但是有了这次偿试,他便要开始探险了,即将发射到自已内心的宇宙之中。他的所见所感对他来说将是全新的,一度会新颖的让人惊奇。因此,每个能用肉眼亲自观看事物的人一时之间便成为天才。如果身边有别人,一个看法便不可避免地变成双重看法。我们急于知道周围人的看法,以及自己的观点?" 最初的印像消失了,或者变得模糊不清。 "与你共享的音乐便不止是音乐了。" 的确如此。因此,音乐本身只能独自一人聆听。独处是人生的趣味所在,它让人感受到所有经历的真实韵味。 "独居但不孤独:精神在不停的探索,徜徉于静寂的花园中,徘徊在阴凉的房舍里,独自在那逗留。与别人呆在一起时孤独感更为强烈,因为与他人在一起,即使是恋人,我们也会被不同的品味,不同的性格,以及不同的情绪所困扰。人际交往要求我们必须磨掉感知的棱角,在每每涉及个人私事时,我们因为怕伤害别人而避而不谈,或者害怕在社交场合不合时宜,比如过于暴露自已。而独自一人,我们便可以随心所欲,感受真正的自我。那真是有些奢侈的享受!我已独自生活了二十年。对我来说,独自生活最大意义在于它变得越来越有裨益。每当早晨醒来,看着旭日从海平面上冉冉升起,我知道后面还有整整一天。在这一天里, 我可以不受打扰地写几页书,带着我的狗一起散散步,下午长时间地躺着想一些事情(为什么人躺着时能更好地思考?),读读书,听听音乐。想到这些,我便沉浸在幸福之中。只有在我过度劳累的时候,在我长时间不断工作的时侯,在我感到内心空虚,需要充实的时候,我才会感到寂寞。有时,外出演讲回来,见了许多人,讲了许多话,心中满是纷乱的体验需要整理,偶而也会觉得孤独。于是有那么一会儿,我感到整个房子非常大,空荡荡的。不知此时的自我又藏匿于何处。这时,我会给花草浇浇水,挨个瞅瞅,仿佛它们是活生生的人一样,或是喂喂两只小猫,亲手做顿饭菜,这样自我就慢慢地重新找回。田野的尽头泉水喷涌翻腾,我注视良久。现实世界逐渐消退,自我再次从内心深处浮现。最近的种种经历都随之而来,以待我可以再次同内心潜在力量交流时慢慢地探究和领会。这些力量便如此慢慢增强,不断获得新生,直至死神将我们分开。
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