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Awakening The Light Body with Adolf M Brown
February 27-28, 2017 / 9:30am-12:30pm / IDR 700,000.
*Early Bird registration and payment up to 2 days prior IDR 650,000
Awakening The Light Body and Seven Styles of Qi Workshops package regular price IDR 1,300,000 and Early Bird price IDR 1,200,000
Activate your inner sensitivity and explore the anatomy of your light body with Adolf M Brown! Adolf has been working with the light body since 1980 when he began studying Polarity Therapy, massage and Crystal Therapy. Awakening The Light Body workshop is designed for people who feel energetically sensitive and want to explore what this means in daily life. This workshop is about anchoring and embodying the light body as we move into 5th dimensional space, aligning our true divine selves through energy awareness exercises and meditations.
February 27-28, 2017 / 9:30am-12:30pm
7 Styles of Qi – Two Day Qi Gong Workshop with Adolf M Brown
February 27-28, 2017 / 1:30pm-4:30pm / IDR 700,000.
Early Bird registration and payment up to 2 days prior IDR 650,000
Awakening The Light Body and Seven Styles of Qi Workshops package regular price IDR 1,300,000 and Early Bird price IDR 1,200,000
Join us on February 27-28, 2017 at The Yoga Barn as Qi Gong Master, Adolf Brown, shares his one day exploration of the Seven Styles of Qi. Using Qi Gong movements, breath, mental focus and directed awareness Adolf will guide us with ancient techniques of energy movement through the facia, connective tissue, of the human body. Elements of Ba Gua Zhang, Xingyi quan will be combined with Qi Gong and Tai Chi quan to move life force in an entirely unique way. This workshop is a fun offering for beginners and more advanced students alike, just bring your curiosity and feel the energy MOVE!
February 27-28, 2017 / 1:30pm-4:30pm
Sacred Cacao Ceremony
February 27, 2017 / 7:30pm-9:30pm / IDR 190,000
In these transformational times come to gather in community, sing, dance your heart open and ignite your inner flame. This delicious gathering is an authentic space for singing and dancing our prayers, opening our hearts in love and gratitude, and celebrating the immense beauty of life on this earth. Cacao, the pure base of chocolate is known as "the elixir of the Gods" that has been used ceremonially for thousands of years across Central and South America. In this Sacred Cacao Ceremony, we will pay our respects to the ancient while creating a ritual form entirely our own, featuring beautiful live and DJ'd music, voice activation practices, guided meditation, and communal sharing to support us in rising together in love and gratitude.
February 27, 2017 / 7:30pm-9:30pm
Exploring the Bioelectric Matrix Bioelectric Craniosacral Therapy Module 1 Training with Adolf M Brown
March 1-5, 2017 / 9:30am- 5:00pm / IDR 6,500,000
*Early Bird registration and payment up to 2 days prior IDR 6,000,000
Join Adolf M Brown, Yoga Barn holistic healer, for this introduction to Craniosacral Therapy (CST) a gentle and deeply profound system of healing based on tracking the tissue, fluid and energetic unfolding of the body's core fascial structures. Covered in this introductory training will be the physical and energetic structure of the craniosacral system, the myofascial matrix, the rhythms of the fluid tide, clearing trauma and tension as well as presence, holding space, grounding, centering and attunement. Adolf offers a unique system of CST suitable for beginner and intermediate practitioners. Open to all!
March 1-5, 2017 / 9:30am- 5:00pm
The Yoga Barn & Balispirit Festival "Masters Series" Present
BALI - Island of Art & Ritual with Dudley Levenson
March 6, 2017 / 7pm - 9pm / IDR 150.000
Register in advance or on the day of the workshop The Yoga Barn upper reception only
Go deeper with your Balinese experience. Insider pictures and stories. Dudley Levenson of Inspired Planet shares 33 years of traveling to Bali as a co-creator.
Beyond being a tropical paradise. Bali has become an entangled mystery of art, culture and commerce. In this photo presentation and workshop we go behind the touristy surface to understand what makes this island so unique in the world. Discover secret temples. hidden unspoiled valleys. the strange customs of natives. Based on the slopes of a giant volcano half way between a crater lake and surfer beaches below we explore the evolving lifestyle.
Drop in on preparations for a temple feast. a ritual offering, walk with a procession of dancers and musicians, watch and interpret temple dramas. We consider the meaning of tradition. offering and sacrifice. This is an opportunity to meet many different Balinese personalities. to think about the effect of our culture upon theirs and delve into both strangeness and beauty.
For 40 years adventure photographer. Dudley Levenson has been curating Inspired Planet, collecting images. artifacts and stories from Asia. Africa and South America. Early studies in anthropology and psychotropic plants at University of Pennsylvania were just a prelude to a lifetime of world-traveling adventures delving into the power of nature. the philosophies of classical civilizations and explorations among tribal cultures. Dudley speaks from the charming crossroads of art history. comparative religion and adventure travel.
March 6, 2017 / 7pm - 9pm
Understanding Sex – The Surprising New Science of Sexuality: Women's Workshop with Emily Kuser
March 8, 2017 / 8:30am-5:00pm / IDR 800,000.
* Early Bird registration and payment up to 2 days prior IDR 750,000
This workshop is designed for women who are interested in understanding more about their own sexuality and desire a confident, empowered and enjoyable sex life. We will explore what science, psychology and spirituality say about sexuality and intimacy, investigating topics such as sexual anatomy, pleasure, taboo and emotions. This full day workshop is a unique opportunity to feel clear, revitalized, supported…and inspired by your discoveries. The intention is to offer an education on sexuality that will benefit your own life and the lives of those around you. See you there ladies!
March 8, 2017 / 8:30am-5:00pm
Opening The Heart Chakra with Jana Johnson
March 9, 2017 / 10:00am-1:00pm / IDR 500,000.
*Early Bird registration and payment up to 2 days prior IDR 450,000
Yoga Barn's resident energy worker and spiritual counselor Jana Johnson, takes us into the Heart Space. Through meditation, conversation & exercises we'll dive deep into the Heart Chakra finding our way to Loving Kindness for others, and perhaps most importantly, ourselves.
March 9, 2017 / 10:00am-1:00pm
The Yoga Barn & Balispirit Festival "Masters Series" Present
DRUMSTORY with John de Kadt
March 11, 2017 / 7:00 - 9:00pm / IDR 150.000
Register in advance or on the day of the workshop The Yoga Barn upper reception only
The literal meaning of story is "store house". When a story possesses reminders and meaning needed during challenging times they become sacred stories, places of treasured remembrance. It is then, when we have lost our way that we can reach back into the "store house" of our ancestors to remember and revision what it is we burn for.
The hero's journey is your journey. These great mythological tales unlock the secrets to our collective inner tapestry. You already are a hero jumping onto the dragon and learning how to fly. This sojourn will take you far and wide into the human experience andfire of being.
Join acclaimed world percussionist, poet and storyteller, John de Kadt, for an enchanting time of rhythm and story that will stir the heart and ignite the imagination. John plays many instruments from around the globe and shares mythical tales from many cultures. Come, relax and be carried on the ancient wings of story while rooted in the rhythm of the drum.
March 11, 2017 / 7:00 - 9:00pm
The Yoga Barn & Balispirit Festival "Masters Series" Present
Being a Conscious Traveler in the Garden of Earthly Delights with Dudley Levenson
March 13, 2017 / 7pm - 9pm / IDR 150.000
Register in advance or on the day of the workshop The Yoga Barn upper reception only
Travel the planet through pictures and mythology. Connect ancient Egypt, Greece, Mexico and Indonesia. Enter the Great Pyramid of Giza, explore the tombs of Neolithic shamans, climb the temples of the Mayans, see the palaces of Europe, find your place in nature like the Incas of Machu Picchu. We do not wish to be exploitive tourists, instead we are conscious of our shared human story. In our journey together, we are inspired by the replenishing wisdom, the vision of the ancients, passing into the cultural creative travelers of today. In this critical time for the planet we need to understand where we've been and where we're going.
Doors open for the conscious traveler. Tantalizing mysteries are revealed. How do earth magic, shamanism andyogic disciplines vitalize classical religions? How does your personal life journey relate to the big picture? Each of us is on a quest to become who we are and make a contribution. Navigate with your heart's compass. Find your roots in the earth and evolving world culture. This is a big story illustrated with both major events and personal anecdotes. How we proceed in our lives and practice might best be seen through a world perspective.
For 40 years adventure photographer, Dudley Levenson has been curating Inspired Planet, collecting images, artifacts and stories from Asia, Africa and South America. Early studies in anthropology and psychotropic plants at University of Pennsylvania were just a prelude to a lifetime of world-traveling adventures delving into the power of nature, the philosophies of classical civilizations and explorations among tribal cultures. Dudley speaks from the charming crossroads of art history, comparative religion and adventure travel.
March 13, 2017 / 7pm - 9pm
Settling into Savasana
March 18, 2017 / 2:30 - 4:30 pm / Rp 300.000
Early Bird Registration and Payment up to 2 Days Prior Rp 250.000
Join Anne for a two hour workshop dedicated entirely to the pose Savasana. Learn about the benefits of this pose as well as the effects on the body, mind, nervous system and the organs. We will explore how to fully support the body, as well as variations to relieve tired legs, reduce stress, promote sleep, and reduce anxiety. Delve into the art to being still and discover how you can take this challenging pose and make it one our your most blissful ones.
Anne Wanda Tessier is an experienced Restorative Yoga Teacher and Relax and Renew (c) Trainer from Canada. She has studied with and assisted Judith Hanson Laster and has lead several successful retreats, workshops and Restorative Yoga Trainings.
Join Anne for a 6 day Restorative Yoga Retreat at The Yoga Barn from March 17 - 22, 2017. This retreat combines the perfect balance of gentle hatha yoga, informative workshops on how to reduce stress and find calm, as well as daily restorative yoga practices combining aromatherapy, sound therapy and massage. You will be nourished with two meals per day, enjoy group outings, pranayama, and daily meditations. Spaces still available!
Sign up for the retreat by March15, 2017 at www.annewandayoga.ca
March 18, 2017 / 2:30 - 4:30 pm
Rp 300.000
The Yoga Barn & Balispirit Festival Presents:
A Benefit Concert for the Songan Landslide Tragedy with The Hanumen
March 18, 2017 / 7pm - 9pm
By Donation ( 150.000rp suggested )
6pm Indian Buffet / 100.000rp
We are hosting a benefit concert to raise money for the people of Songan village who lost their homes and families in a devastating landslide. We are blessed to have world-music and mantra chanting band, The Hanumen join us from 7 - 9pm on Saturday, March 18th. 2017. where all proceeds will go to rebuild Songan village. a tragedy very close to our hearts.
The Songan Landslide, Thursday, February 9th, 2017
Unrelenting heavy rain caused a landslide in Songan Village. North Ball killing 7 people (Including 2 children) and de-stroying homes and schools. This is a very personal loss for us at The Yoga Barn and BaliSpirit Festival as this Is where our own non-profit BaliRegreen, a bamboo reforestation outreach program takes place and members of BaliRegreen have lost their lives. BaliSpirit has already donated 50,000.000 IDR and have been working in Songan village since the tragedy occurred. Songan village is located high up on Mount Batur where the nights can be treacherously cold and the village Is flooded with dirty water and mud, a breeding ground for diseases like Typhoid if medical services and equipment are not supplied fast enough.
How You Can Help We are reaching out to you, our community, there is so much more to do and we really need your help! Join us on Saturday 18 March for an Indian buffet and a concert with The Hanumen. Buffet tickets are 100,000IDR and entrance to the concert are by donation (suggestion 150,000 IDR ). You can also donate at our cash donation boxes at the Yoga Barn reception desks or donate food, water, clothes or blankets at Frozen Yogi on Dewl Sita Street, Ubud.
March 18, 2017 / 7pm - 9pm
By Donation ( 150.000rp suggested )
6pm Indian Buffet / 100.000rp
The Yoga Barn & Balispirit Festival "Masters Series" Present
Renown AyurVedic Astrologer JEFFREY ARMSTRONG
Private Consultations Available: March 19 - April 4, 2017
Renown AyurVedic Astrologer Jeffrey Armstrong returns to The Balispirit Festival 2017. With over 45 years experience, his counsel is down-to-earth, compassionate, humorous, and deeply respectful to the unfolding creative energy that stirs within and calls to action your capacity to be of service to the greater whole. Jeffrey will be available for private consultations between March 18th thru April 4th. Your date, time and place of birth are required in advance.
Private Consultations Available:
March 19 - April 4, 2017
Exploring Restorative Poses 1
March 20, 2017 / 2:30 - 4:30pm / 300.000
*Early Bird Registration and Payment up to 2 Days Prior Rp 250.000
Relax and Let Go with Restorative Yoga. In this workshop, Anne will guide you through a series of fully supported Restorative Poses in order to allow the body to fully relax and let go. We will explore Supported Reclined Butterfly, Child's Pose and Forward Folds as well as variations for each pose depending on individual conditions. Learn how these poses can help reduce tension, headaches, and help with respiration, reproduction, digestion and also calm the thoughts in our mind.
Anne Wanda Tessier is an experienced Restorative Yoga Teacher and Relax and Renew (c) Trainer from Canada. She has studied with and assisted Judith Hanson Laster and has lead several successful retreats, workshops and Restorative Yoga Trainings.
Join Anne for a 6 day Restorative Yoga Retreat at The Yoga Barn from March 17 - 22, 2017. Spaces still available!
Sign up for the retreat by March15, 2017 at www.annewandayoga.ca
March 20, 2017 / 2:30 - 4:30pm
Exploring Restorative Poses 2
March 21, 2017 / 2:30 - 4:30pm / IDR 300.000
*Early Bird Registration and Payment up to 2 Days Prior Rp 250.000
Rejuvenate the Body with Restorative Yoga. Join Anne in a workshop where we will explore how to fully support the body in various Twists, Legs up the Wall, and Backbends as well explore variations for each pose depending on individual conditions. Learn how these poses rejuvenate the body, as well as promote circulation, create space in the spine and help with overall well-being.
Anne Wanda Tessier is an experienced Restorative Yoga Teacher and Relax and Renew (c) Trainer from Canada. She has studied with and assisted Judith Hanson Laster and has lead several successful retreats, workshops and Restorative Yoga Trainings.
Join Anne for a 6 day Restorative Yoga Retreat at The Yoga Barn from March 17 - 22, 2017. Spaces still available!
Sign up for the retreat by March15, 2017 at www.annewandayoga.ca
March 21, 2017 / 2:30 - 4:30pm
The Yoga Barn & Balispirit Festival "Masters Series" Present a Special Event with ANA FORREST & JOSE CALARCO
March 25-26, 2017
Ana Forrest, an international pioneer in yoga and emotional healing, in collaboration with Jose Calarco, world music pioneer and ceremonial leader, will be hosting a 4-part intensive weekend workshop at The Yoga Barn on Saturday, March 25 and Sunday, March 26.
Ana teaches yoga from an intuitive and highly developed understanding of the human body and psyche. With her meticulous guidance, Ana's students cultivate an acute awareness of their own practice and life process, resulting in an exhilarating journey into self-discovery, cleansing and healing.
About Ana and Jose's 4 Forrest Yoga Weekend Workshops:
SATURDAY March 25th 2017
Workshop 1: 10am-12:30pm - Romance Your Spirit
Workshop 1, Romance Your Spirit, opens the 4-part weekend workshop intensive by asking Does your practice brighten or dim your Spirit?
Ana & Medicine Man, Jose Calarco, open the practice with a short, yet very special Ceremony of song, dance & smoke blessing to honor the ancestors and custodians of our sacred land. Ana will then guide you to focus your intent on connecting to and Romancing your Spirit. By moving and breathing presently and consciously in a way that brightens and invites your Spirit to permeate into your entire body. This welcomes your Spirit home and readies you for a phenomenal weekend of Forrest Yoga practice.
Workshop 2: 3pm-5:30pm - Luminous Core
In this second workshop, beginning again with a short, sacred ceremony of song, dance & smoke blessing. Ana will then guide you on a physical and mental journey deep into the core of your own being. You will create a sense of heightened awareness through breath and asana and become open to the amazing quality of feeling that lives inside you.
Forrest Yoga will teach you techniques to connect to your core energy, to keep what is of value to you and learn to let go, 'with a breath of kindness blow the rest away." You will sweat, breathe deeply and enter the incredible mystery of your core, leaving you feeling cleansed, refreshed and alive!
SUNDAY March 26th 2017
Workshop 3: 10am-12:30pm - Building the Warrior Heart
Building on the learning of Day One, the focus of this heart opening workshop is to encourage your heart and Spirit be more resilient, flexible and adept at surfing emotional waves. In this workshop you will learn skills in accessing, cleansing and resolving emotional issues in order to move them out of the cell tissue, thus freeing your heart, making room for seeing and absorbing the beauty and sweetness in our world.
In practicing Forrest Yoga's heart-opening asanas, you will learn to breathe in a way that opens your core and gives the heart the support from its surrounding chakras. This transformative heart-opening asana workshop will guide you in removing emotional shields from your heart, allowing you to truly feel each new experience ahead of you.
Workshop 4: 3pm-5:30pm - Inversions & Arm Balances*
In the final workshop, you will enjoy a challenging and exciting asana practice of inversions and arm balances to rejuvenate the mind and body to conclude the amazing weekend of Forrest Yoga workshops. The asanas practiced in this workshop increase the circulation of blood, oxygen, and energy throughout the body as well as stimulating both the endocrine and immune systems. Arm balances and inversions develop mental and physical strength, balance and flexibility. In this session, learn the essential elements of these powerful poses and how to apply what you learn in your daily life.
* Please note that this class is INT/ADV Level and some postures may not be appropriate for pregnant women or those with detached retinas, or wrist or arm injuries. If you fall into any of those categories, please let us know before the beginning of the class.
All Ana Forrest workshops are designed for the "athletic beginner" to the "advanced student". Ana Forrest Yoga Workshops are not appropriate for "new to yoga" students. Each Ana Forrest Yoga Workshop session is a 2.5 hour asana class (unless otherwise noted).
By the end of this intensive weekend you will have opened your heart, strengthened your core and learned the skills of balance, that you can apply to your life.
Book your weekend tickets here: www.balispiritfestival.com/tickets
Limited space, don't miss out!
Full weekend package of 4 workshops: USD $240*(2 workshops on Saturday 25th, 2 workshops on Sunday 26th, each workshop is 2.5hrs)
Full weekend package of 4 workshops + BaliSpirit Festival Day Pass for Friday 24th March: USD $325*
*price does not include booking fee and tax
March 25-26, 2017
The Yoga Barn & Balispirit Festival "Masters Series" Present
HEART OF YOGA with Mark Whitwell
March 27, 2017 / 2:00 - 5:00pm / IDR 300.000
Register in advance or on the day of the workshop The Yoga Barn upper reception only
Mark will be accompanied by renown Maestros: Joanna Mack (Sitar). Bruce Hamm (Barad) & Bill Witter (Table).
Your Yoga is direct intimacy with nurturing source. The principles of personal practice to make Yoga entirely your own, efficient, powerful and safe.
Breath, asana and bandha integrate as a seamless design. Apply breath and bandha efficiently to produce a powerful practice that is right for you. Introducing breath and bandha as the central feature of your asana, adding these principles to the Yoga you already know and love.
Asana is hatha yoga and Hatha yoga is tantra, the non-dual practice. What does this statement mean? "Ha-tha the" equals "Strength receiving" which has profound implication to our life, health and intimacy. How do we make sure our asana is actually hatha yoga?
Subjects covered:
- The Four Principles of Successful Yoga 'and Life'
- Breath, Asana and Bandha
- Asana, Pranayama, Meditation and Life, a Seamless Process
- Yoga from the heart ... for the Heart
Mark Whitwell has enjoyed a life long relationship with the teachings of Professor T. Krisnamacharya "the teacher of the teachers," notably BKS Iyengar, K Pattabhi Jois and TKV Desikachar. Having studied since 1973 in the home of Krisnamacharya, Mark is committed to communicating the timeless yoga principles with compassion and clarity.
Mark lives in Los Angeles and Fiji. He travels throughout the world teaching the timeless principles of ancient yoga wisdom. In 1996 Mark established The Heart of Yoga Association; a non-profit foundation that provides yoga education around the world. Having studied with many known and unknown yoga masters, Mark is most interested in revealing actual yoga and how each person effectively practices.
March 27, 2017 / 2:00 - 5:00pm
HANGAB Practitioner Training 4 Day Basic Level 1 with Founder Hartmut Bez
March 30-April 2, 2017 / 8:00am-6:00pm / IDR 4,800,000.
Early Bird registration and payment up to March 1, 2017 IDR 4,200,000
Join BaliSpirit presenter Hartmut Bez in a special HANGAB Master Series 4 day training at The Yoga Barn and learn to become a HANGAB facilitator. HANGAB is a new dimension in gently stretched Inversion Bodywork & Yoga. In a HANGAB-Flying session a person is slowly, in stages, hoisted upside-down. This gives the body time to adjust to the inversion, preventing any uncomfortable pressure in the head, resulting in a feeling of wellness and floating. The benefits are many: letting go, deep relaxation, regenerating of the discs and joints, alignment, releasing of pain, trauma and emotions, a reset of the body and energy system, activating the power of self-healing. Learn different postures, twists, lifts and energy work on both yourself and others. Register at either The Yoga Barn or online at www.hangab.de. No experience necessary, all are welcome!
March 30-April 2, 2017 / 8:00am-6:00pm
The Yoga Barn & Balispirit Festival "Masters Series" Present
Growing Younger Gracefully with Sheena Sarles
March 31, 2017 / 9am - 12pm & 1:30pm - 4:30pm / IDR 550.000
Register in advance or on the day of the workshop The Yoga Barn upper reception only
What does well-being look and feel like as we age? What small shifts can give us our sparkle? In this radical and unique workshop, we will investigate how to celebrate and enjoy our aging, not hide from it. Aging is not a problem to be remedied; it is our gift from the universe. With an array of easy tools, we can mindfully prepare and protect our bodies, minds and spirits to meet the challenges, build our resilience, and live authentically. Growing Younger Gracefully is the anti-aging antidote. Participants will leave this workshop with a great array oftools to strengthen and maintain well-being. You will develop your own road map with personalized choices of nourishment, not diet; movement, not exercise;attitude and self-talk; healthy products; facial acupressure, meditation, and more to support you through the ebb and flow of your lovely aging.
Sheena Nancy Sarles is founder of Growing Younger Gracefully™ workshops, and author of soon to be published, 'GROWING YOUNGER GRACEFULLY: Tips and Tools for Joyful Aging', a Certified YogaTeacher, creator of Yoga for Living with Loss, a Reiki Practitioner, and founder of Growing Younger Gracefully Organic Facial Serum.
March 31, 2017 / 9am - 12pm & 1:30pm - 4:30pm
Acro Play Community
Every Sunday at 5:30pm
Acro Play! Is a one hour Acro Yoga beginners practice with the intention to learn, play and fly in a very safe way. Come experience an opportunity to meet, practice and connect with fellow acroyogis in a open skillshare way. Led by teacher Carlos Romero, there will be basic introduction & facilitation with many friends to explore base, fly and spot. Come grow the Acro Yoga Community and your practice! No experience necessary! All levels welcome. One Love One Soul, Acro Yoga for all!
Every Sunday at 5:30pm
Crystal Bowl Meditation with Shervin Boloorian
Mondays & Wednesdays 1:00pm-2:00pm
The crystal singing bowl is made of more than 99% quartz. Depending on the sound and shape of the bowl, each bowl has a different tone. During this meditation, the listener lays down to be washed in a sea of different sounds and vibrations. The result is the creation of beautiful harmony.
The effect is deeply relaxing and rejuvenating, even stirring deep emotions and giving rise to states of well- being. By utilizing awareness techniquesm the recipient can be guided into states of clarity, balancing of chakra centers, and much more. It is common to enter into deep meditative states, realm of wisdom and understanding
Mondays & Wednesdays 1:00pm-2:00pm
Tibetan Bowl Meditation
Every Tuesday & Saturday 8:00-9:00pm
The ancient sound of Tibetan Singing Bowls have the ability to induce an immediate deeply meditative state. This powerful music therapy relaxes both body and mind from stress and tension. The vibration of the Tibetan Bowls is designed to clear and balance one's chakra.
Every Tuesday & Saturday 8:00-9:00pm
Sound Medicine with Shervin Boloorian
Wednesdays 7:30pm-9:00pm
Sound Medicine: A Tama-Do Sound Harmonization. A blissful sound healing concert combining live music, pure natural sound, matras, voice and color therapy. Often joined by guest world musicians & Balinese Hindu chants and blessings from Ashram Gandhi Puri. Each class is a uniquely peaceful experience combining 6—acoustic instruments (Tibetan bowls, didgeridoo, chimes, gongs, shaman drum, strings, Native flute, sacred chants, silk color scarves, natural essences and more).
Wednesdays 7:30pm-9:00pm
Sound Healing with Punnu Wasu
Thursdays 3:00pm-4:30pm & 7:30pm-9:00pm
Friday 1:00pm - 2:30pm
Sound healing uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of harmony & peace and well being. Come, meditate and/ or lie down and receive unique and healing sound.
Thursdays 3:00pm-4:30pm & 7:30pm-9:00pm
Friday 1:00pm - 2:30pm
Indian Kirtan with Punnu Wasu
Every First, Third, Fifth Sunday of the month at 7:30pm-9:00pm
Kirtan is a form of devotional chanting whose roots go back over thousands of years to India. It is a form of Bhakti Yoga (yoga of devotion) and has the power to open the heart. The singing accompanied by musical instruments and rhythmic drumming and the audience is encouraged to participate by chanting, clapping and dancing. You will not be able to resist the urge to join in!
Punnu Singh Wasu, a talented singer and performer, started studying music at the age of 5, with his father who is deeply rooted in devotional music, kirtan and mantra chants. Punnu joined music school at the age of 10, where he started learning Hindustani classical vocals with honium under the guidance of renowned teacher Nath Rao Narelkar and Sri Ram Ji of Aurangabad (Maharashtra) India. Punnu has headline @ Bhaktifest in Joshua Tree, California 2010 & 2& The Balispirit Festival 2010, 2012, 2013, 2015.
Every First, Third, Fifth Sunday of the month
at 7:30pm-9:00pm
Kirtan with Greg Kaps
Every Second & Fourth Sunday of the month at 7:30pm-9:00pm
Kirtan is a practice that quiets the mind and opens the heart. Singing in a call-and-response style, ecstasy and inner illumination are invoked. Using ancients Sanskrit mantras, kirtan calls upon sacred energies which help to remove obstacle and bring us to the center of our being. When we chant, breath, and move to the same melodies and rhythms, our vibrations begin to synchronize for our own health and well being, and for the benefit of the whole world.
Kirtan is a very different kind of music. Based on ancients chants, it has the ability to quite the mind if listen to with intention. Everyone experience kirtan differently and it doesn't have to be a religious experience. You can think of it as a sing-along.
Every Second & Fourth Sunday of the month
at 7:30pm-9:00pm
Kirtan for Kalimantan
February 26, 2017
Proceeds from One Kirtan Evening Event EACH month in 2017 will go to Ransel Buku Resource Center in Katimpun Village
Ransel Buku Resource Center
Ransel Buku's mission is to support access to education for a better future. Supported by village elders, parents and volunteers, it is a resource center that brings environmental education through books, reading and providing educational games to children in Petuk Katimpun and Bukit Rawi in Kalimantan.
500 children are directly benefiting from this program. Expanding health and environmental classes twice a week in each village. Providing teacher training, increasing the graduation number of Village teenagers from senior High School and promoting healthy food choices by building organic farming plots & sustainable farming methods.
February 26, 2017
Embodied Flow 200 hour Yoga Teacher Training with Tara Judelle
March 4-31, 2017
Embodied Flow™ is the Science and Art of weaving embodied anatomy with alignment based hatha yoga in order to move into the ever-deepening awareness of our consciousness. Embodied Flow™ opens a door to the transformative aspects of yoga, taking asana and other practices beyond a formulaic external approach into the Living Art of Yoga™. The 200-hour level foundational yoga teacher training provides a comprehensive introduction to the philosophy and methodology of yoga from an Embodied Flow™ perspective. Topics and practices include asana, embodied anatomy, pranayama, meditation and the foundations of non-dual tantric philosophy. With a focus on the process of self-inquiry, self-discovery and transformation, students will deepen their own journey in the Living Art of Yoga™ while preparing to lead others on the path with skill and authenticity.
March 4-31, 2017
Tropical Bikram Yoga Bali Retreat with Katie Standring
March 11-16, 2017
Join Katie Standring and her team in their 4th Bikram Yoga Retreat in Ubud, Bali. Revitalize your body and soul as you experience the benefits of Bikram Yoga amid genuine Balinese wth and friendliness. Explore the artistic and cultural center of Bali as you develop your practice at The Yoga Barn. This retreat includes transfer to and from Denpasar airport, 6-night accommodation at the stunning Green Fields Hotel (the price is based on double occupancy), daily breakfast at the hotel, morning and afternoon yoga, meditation and workshops, your personal Bikram Yoga instructors, whole coconut after morning yoga, welcome Balinese buffet dinner at Green Fields and farewell lunch at Sari Organic Fs Restaurant.
March 11-16, 2017
Restorative Yoga Retreat with Anne Wanda Tessier
March 17-22, 2017
Join Anne Wanda Tessier at the Yoga Barn in Bali, Indonesia for a blissful Restorative Yoga Retreat. Allow yourself the time to relax, renew and rejuvenate the body, mind and soul in the luscious paradise of Bali, Indonesia. In this week long retreat, you will be nourished with daily restorative yoga, meditation, pranayama, and group activities. Treat yourself to spa services from KUSH Ayurvedic Rejunenation Spa and enjoy healthy vegetarian cuisine from the Yoga Barn Garden Kafe.
Daily yoga and meditation, and other group activities will be tailored to the theme of finding ease in the body, cultivating joy and happiness, and connecting to our true selves. You will gain valuable space for yourself and return home with peace of mind, a relaxed body & a fresh perspective. During this retreat you will also learn tools to find comfort and ease during stressful times, and learn about the benefits of finding stillness on the body, mind and soul.
Take this time to nurture yourself, create space, cultivate a sense of calm, and find stillness.
For more information visit www.annewandayoga.ca
March 17-22, 2017
School of Sacred Arts Yoga Teacher Training Yoga Alliance accredited 200 Hour Certification
April 2 – April 29, 2017
October 1 - October 28, 2017
Featuring the gifted instructors of Bali's world renowned Yoga Barn, our Yoga Alliance accredited training will provide you with a comprehensive education and a guided transformation. Emphasizing the practical and experiential aspects of this art and science, the curriculum includes Vinyasa /Hatha Flow and Yin Yoga as its foundation. We honor all authentic wisdom traditions in our studies. Exploring the universal values and inherent truths in all genuine approaches to growth and evolution, both ancient and modern, from India and beyond.
April 2 – April 29, 2017
October 1 - October 28, 2017
ROUTES OF YOGA 200 hour Yoga Teacher Training with Daphne Charles
April 8th –May 1st 2017
Dive deep into all Major Aspects of Yoga & Learn to share your Knowledge with others. Routes of Yoga's Teacher Training Programs are comprehensive and holistic experiences that cover all the major aspects of yoga in both practice and in theory. Gain a thorough understanding into the process and science of yoga and cultivate a solid teaching methodology rooted in practice and awareness.
Develop your yoga practice with a skillful and nurturing teaching faculty and learn to walk the fine line between ease and moving through challenge gracefully.
April 8th –May 1st 2017
Freedom through Movement One month immerse-in-yoga with Bex Tyrer
May 7 - June 2 2017 at the Yoga Barn, Ubud
Early Bird until March 31, 2017 is USD 2,200
Standard Price from April 1, 2017 is USD 2,400
"Without your transformation, there can be no transformation of the World!"
Carefully crafted to take you on a journey deep into the heart of yoga. Leaving behind the pressure and constraints of a standard teacher training course, this immersion is based on the understanding that yoga encompasses so much more than a sequence of postures or a linear history. Yoga is embodied freedom. It is deeply relevant to everyday life, and a rich wisdom tradition which holds keys to radical self - transformation and unlimited possibilities. Embark upon a life changing one month of intensive practice, study and insight.
For more information, please visit , www.freedomthroughmovement.org
May 7 - June 2 2017
Tina Nance Yoga Therapy 200hr Yin Yoga Teacher Training
June 5-July 1, 2017
June 5-July 1, 2017
Prenatal Vinyasa Yoga Teacher Training with Jennifer More E-RYT 500, RPYT, CD, MHT
June 8-16, 2017
Join Jennifer More in this 85 hour Yoga Alliance Approved RPYT Course. Jennifer has had the privilege and honor to work with thousands of pregnant women, prior, during and after childbirth for 18 years. She has seen the powerful benefits that safely practicing prenatal Vinyasa yoga can have on the body, birth experience and postpartum recovery. This course is intended for yoga teachers who wish to gain a solid understanding of the unique needs of their pregnant yoga practitioners, and safely guide them through all 3 trimesters of a healthy and active prenatal yoga class as well as addressing the needs of the post-natal student. This comprehensive Prenatal Yoga teacher training includes Prenatal Yoga asana and flow, an introduction to childbirth education, pregnancy anatomy, partner yoga, postnatal yoga techniques.
June 8-16, 2017
Jungle Yoga 200 Hour Yoga Teacher Training Intensive: Tradition, Transformation and Creativity With Randall O'Leary and Tina Nance
July 1-28, 2017
The Jungle Yoga Training Intensive is designed for students who want a dynamic and well-rounded experience of yoga in an atmosphere of openness and fun. We cover the fundamentals of posture, breath and meditation and gradually weave them together to create a rich and transformative expression of yoga. We explore the techniques through practice, and then discuss in detail the physical, energetic, mental and emotional aspects of what we practiced. With this approach, students can truly understand how to create conscious transformation within themselves and their students and use the tools of yoga wisely.
Some unique and powerful features of this course include: a special system of Swara Yogic Breathing that is both simple and effective; Mantras and Fire Ceremonies; Yin and Yoga Nidra Modules; A Chakra Module; Reggae Yoga and much more. Join us for a special, creative and transformative Training and energize your yoga and your life!
Ask Questions or Apply For A Course at: Jungleyoga.net
July 1-28, 2017
HIGH VIBE YOGA 200 Hour Teacher Training with Emily Kuser
July 3-30, 2017
This 28 day Yoga Teacher Training intensive will place demands upon your comfort zones, challenge your insecurities, inspire incredible self-esteem and self-respect, both as a teacher and as an individual. Transform your ability to feel connected to yourself and to others. This type of work becomes very powerful when a group of people, ready to break open and reveal, come together for the purpose enriching human experience. We ask that you are ready for a big life changes open and receptive to shaking things up. This Yoga is a way of life.
With Emily Kuser ERY-T & Anusara Yoga instructor + an incredible international faculty teaching philosophy, Yoga therapeutics, biomechanics, Ayurveda, Business of yoga, chemistry of sequencing & art of voice.
Apply at https://highvibeyoga.com/
July 3-30, 2017
One Yoga Teacher Training 200 hour Yoga Alliance with Tanya Kaps
Aug 4-Sept 2, 2017
The One Yoga Teacher Training is a one-month immersion followed by an optional, but highly recommended, three-month personal deepening program. This unique teacher training enables a rich exploration into the art and science of transformation and awakening by offering a potent integration of the following: dedicated personal practice, academic study, spiritual inquiry, time in silence, time in nature, transformational journaling, daily puja and chanting, sound healing, wisdom teachings, and community sharing.


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|Reviews for Grapefruit Juice,Scrambled Eggs,and Cold Ham
| kattklb chapter 1 . 12/12/2012
Epp. Fangirl.
| Jaganlicious chapter 1 . 6/14/2011
I am so happy, James is so romantic, I love them two, are so cute together XD, and the end was great, Kenlos is my second favorite D after Jagan XD , thank you very much for writing this beautiful story. excellent job!
| NaughtyG chapter 1 . 6/14/2011
Awwn, so adorable. Love it haha XD
| OldFanfictionThatIHateDearly chapter 1 . 3/14/2011
YES! The ending was... flawless. I loved it, loved it, LOVED IT!
Haha, late review, I know.
It was just so... them. Like, same idea, same reactions, and so enthusiastic!
| JarlosKogan chapter 1 . 1/17/2011
Love it! The ending is great! :D
| Purple Panda chapter 1 . 10/20/2010
I really loved the ending. I was so confused when Kendall (not the cat the boy with the "fat ass nose")said nice. REALLY CUTE! (In fact I'm dying of cuteness)
| asdasdl chapter 1 . 8/26/2010
Awww. I especially liked the ending part.
| TheApathyImp chapter 1 . 8/3/2010
Lolz Kendall is so... Nonchalant about things. Makes me happy. Poor Katie though, she must be so confused by all the gay around her.
| milkteethbabydoll chapter 1 . 7/12/2010
This is brilliant! Very cute, made my heart melt a little. I'd really like to see a continuation on this. ;)
| CrayonsPink chapter 1 . 5/15/2010
Great job! I really, REALLY liked it.
| accioLorna chapter 1 . 5/6/2010
OMG lol. Kendall/Carlos and James/Logan. lol.
that's cute :)
i think i may prefer Logan&Kendall... but i like to switch it up sometimes. lol.
| landonalexander chapter 1 . 4/10/2010
AW! It's so cutte! *squee* :D
| SaltyDishwater chapter 1 . 4/10/2010
Oh, lovely. :) I love the ending. .
Great job. .
| tofu-rox chapter 1 . 4/10/2010
end of storyepic win
rest of storyadorably cute
| Death's Last Wish chapter 1 . 4/10/2010
AWW! Too adorable! Please continue this

subset: commoncrawl


text:
Jamberry meme
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text:
(this is his dominant personality type)
(he also shows elements of this type)
58 | San Francisco, California
Searching across the miles for the extraordinary….
He is interested in the big picture and likes to examine large, ambiguous issues and ideas.
In relating to others, he can be well-adjusted, trusting, compassionate, intuitive and interested in people.
He is a die-hard romantic, and must have depth and meaning in his relationships.
A few excerpts from his personality test:
- I feel emotions more deeply than most people
- I am intrigued by rules and patterns that govern systems
- I am more enthusiastic than most people
His 9 interests
in his own words...
I'm a single professiona. I'm considerate, honest and fiercely loyal; confident and strong-willed but also open-minded and willing to compromise. I'm happy and tend to be optimistic. People who know me best would describe me as a decent man with a big heart. ... I bribed them. Chemistry and passion are important, but so is friendship. I won't jump into a relationship based upon hormones alone - those never last. This may sound like a sappy cliche, but I want my wife and I to be best friends and I want us to grow old together. I'm very affectionate with the right woman. I enjoy holding hands, reaching out and touching her neck or shoulder as I walk up behind her, and my favorite - having her fall asleep with her head on my chest. I suppose I could be embarrassed to mention all this in my profile, but I really don't embarrass easily. Moreover, I absolutely don't want to waste my time on cold, shallow, unhappy, or otherwise emotionally stunted women. Emotionally stunted is bad - very, very bad.I'm passionate about life and love to stay active. I don't cheat in relationships - with the exception of one very stupid kiss when I was 24. It was enough to teach me how crappy cheating makes you feel and how poisonous it is to a relationship. If you cheat in relationships, please stay away. HER: Honesty is extremely important to me. Dishonesty within a relationship completely negates emotional intimacy. Warmth, kindness, intelligence, loyalty and emotional stability are traits I value, as is a sense of humor. Please no narcissists, histrionics, drug/alcohol abusers, or violent tempers.
About him:
Living situation:
- Live alone
Religious affiliation:
- Christian / Catholic
Relationship history:
- Divorced
- $100,001 to $150,000
Eye color:
- Brown
Hair color:
- Light brown
Ethnic background:
- White/Caucasian
What he's looking for:
Age Range:
- 38 - 60
relationship history:
- Any
- Any
Ethnic background:
- American Indian or Alaska Native
- Asian
- Hispanic/Latino or Spanish origin
- Middle Eastern
- Native Hawaiian or other Pacific Islander
- White/Caucasian
- Other
Religious affiliation:
- Any
- Any


text:
We just added more brand new eBooks to our list with more coming all the time! These are available from major etailers worldwide – make sure to check our extensive list of eBooks, including:
A Doctor's Sword: How an Irish Doctor Survived War, Captivity and the Atomic Bomb by Bob Jackson
Forgotten Patriot: Douglas Hyde and the Foundation of the Irish Presidency by Brian Murphy
Hopscotch and Queenie-i-o: A 1960s Irish Childhood by Damian Corless
Travels with Tom Crean: Antarctic Explorer by Aidan Dooley
Will We Be Brilliant Or What? Songs and Stories by John Spillane
Walking Tall: The Autobiography of a World Champion and Olympic Medallist by Rob Heffernan
The Whiz Quiz Book: 3rd Edition by National Parents Council Primary


text:
When RMS Titanic sank in 1912, five Steinway pianos went down with her: two Model K uprights, two Model R uprights and one Model B drawing room grand, their brass feet bolted to the decks. Did they creak and sigh as they went down? Did the glue soften over the following days, weeks, years? Did the hammers float soundlessly up, the iron frame sink deeper into darkness? Inspired by the para-psychological writings of a journalist who died in the disaster, Lundahl&Seitl's participatory installation with pianist Cassie Yukawa in Steinway's piano showroom, The Memory of W T Stead, blots out light and everyday sound, sharpening one's ears for the blissful logic of a Bach fugue and the dreamy peregrinations of Ligeti's Pour Irina in a series of fragments and whispers.
More than 2,000 mourners attended Stead's memorial service, which began with his favourite hymn, "Begone, unbelief!". The Memory of ... can accommodate only six people at each performance – more a sensory journey – but "Begone, unbelief!" is still a useful maxim as you sit at a piano, put on wireless headphones and submit to the grip of light-excluding goggles. All you have to anchor you now are the crisp injunctions of an elderly male voice, the groan of wet wood, faint shreds of Bach and a series of unseen hands guiding your steps as you slowly and blindly pass through the building, brushing the exposed mechanism of an instrument with your fingers, its hammers like vertebrae. The voice in your ears is not that of Stead the reformer, the campaigner, the muckraker, but Stead the short-story writer, who wrote about an imaginary maritime disaster years before the Titanic, Stead the spiritualist, perhaps even Stead the dead, who dictated The Blue Island to a medium from "beyond the veil".
If Steinway Hall is heaven, heaven is remarkably well-insulated and nicely carpeted. After 40 minutes of convalescent docility, sometimes gazing at highlighted objects or figures, mostly in darkness, like a sort of enhanced solitude, suddenly finding oneself just an arm's length from Yukawa as she begins to play feels almost transgressive. I would have preferred my Bach served straight, without the glacé cherry, cocktail umbrella and indoor sparkler fixings that Liszt brings to his transcriptions. But for the opening bars of that fugue, the dazed beauty of Pour Irina, and the strangeness of being so very close to a pianist, it was worth a few extraneous double-octaves.
Though immaculately choreographed, The Memory of ... feels too careful of its human cargo, too serene, too uninquisitive, but the musical performance at its heart is raw and hyper-expressive, untidily and unguardedly moving.
Freighted with violence and grace, political anger and personal grief, The Gospel According to the Other Mary (Barbican Hall, London ****)is the companion piece to John Adams's nativity oratorio, El Niño. Twelve years separate the two works, both settings of texts assembled by Peter Sellars, both vivid in their attempts to voice the female experience, both occasionally syntactically baffling. Where El Niño dug hard into the quickening of pregnancy and the pain of childbirth, drawing parallels between the Slaughter of the Innocents and the 1968 Tlatelolco Square massacre in Mexico, The Gospel ... ricochets between the quasi-sexual ecstasy of Hildegard of Bingen's visions and the contemporary misery and fright of drug abuse, self-harm and prostitution. Centrepiece of the Los Angeles Philharmonic's Barbican residency with Gustavo Dudamel, the European premiere was exhilarating, enchanting and sometimes infuriating – semi-staged by Sellars in a performance of outstanding physicality, emotional commitment and technical virtuosity.
To the blistering strings, Latin brass, squalling saxophone and keening oboe of El Niño, Adams has added Mahlerian details for double bass and clarinet, plashing Debussian trills, a frosting of cimbalom, a shiver of mandolin, the brute twang of an electric guitar. Exquisite solos for flute and viola curl up out of nowhere, tender and green, tailor made for the LA Phil.
Mary (Kelley O'Connor) is a fragile, passionate conflation of two characters: the ex-prostitute Mary Magdalene and Mary of Bethany, whose wiping of Christ's feet with expensive oils outrages her stern sister Martha (Tamara Mumford). A chaste trio of countertenors (Daniel Bubeck, Brian Cummings, Nathan Medley) narrates, tenor Russell Thomas is the rebellious heart of the drama, voicing Lazarus and, sometimes, Christ, while the Los Angeles Master Chorale sing searing choruses of protest. Crucial to this performance were the three dancers, Michael Schumacher, Anani Sanouvi and Troy Ogilvie, the last especially touching.
As with El Niño, which I thought silly on first hearing, before I grew to love and respect it, The Gospel According to the Other Mary needs to be heard more than once. But the modest women's uniform of the Christian community – hair, arms and legs covered with sweatshirting or curtain-fabric florals – seemed to me to be every bit as repressive as the hooker-heels and G-strings that poor, sweet, ruined Mary had left behind.
'The Memory of WT Stead' runs till 6 Apr (eventbrite.com)
Critic's Choice
Exaudi, Christian Curnyn, Concerto Caledonia, London Voices and La Nuova Musica explore the music of Britten and Purcell in Aldeburgh's Easter Weekend concerts in Orford, Blythburgh and Snape, Suffolk, from Friday. Daniele Abbado's new production of Nabucco opens at the Royal Opera House, London, from Saturday, with Nicola Luisotti conducting.
- More about:
- Christian Music


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Harry Potter has an invisibility cloak, so when will we? Well, sooner than you might think. Anthony looks at the many ways scientists are trying to help you disappear.
Read More: "Do-it-yourself invisibility with 3-D printing" "Seven years ago, Duke University engineers demonstrated the first working invisibility cloak in complex laboratory experiments." "Invisibility Cloak Findings at Duke University" "A team led by scientists at Duke University's Pratt School of Engineering has demonstrated the first working 'invisibility cloak" "N.C. universities use federal funds for military-related research" "Yaroslav Urzhumov of Duke University is working on cloaking technology that would make airplanes and boats invisible to radar." "First Invisibility Cloak Tested Successfully, Scientists Say" "Researchers announced today that they've built the world's first invisibility cloak, although the fine print may disappoint science-fiction fans." "Duke University creates perfect, centimeter-scale invisibility cloak" "Scientists at Duke University have created the first invisibility cloak that perfectly hides centimeter-scale objects." "A full-parameter unidirectional metamaterial cloak for microwaves" "Invisibility is a notion that has long captivated the popular imagination."


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Excellent city hotel. Close to the city center and public transportation. Popular among couples.
Hotel Types
- Near city centre
- Wonderful sightseeing
- Great shopping
- Good choice for a city trip
- Luxury hotel
- Good for business people
Guest Review Highlights
- Great location
- Near city centre
- Wonderful sightseeing
- Good restaurants & bars in the area
- Good accessibility by car
- Great shopping
- Clean rooms
- Room is all right
- Bathroom is ok
- Great view


text:
Prices and availability are subject to change from the time and date that you print this page.
2/26/2017 5:30:22 PM. For Customer Service, please call 800.933.9904
Don't box yourself in. Finish off you window treatments with our round cage finials.
Set of 2 Cage Finials. 3.5"Wx2.75"Dx2.75"H
- Nod exclusive
- Set of 2 dark blue cage shaped finials
- Compatible with Land of Nod Curtain Rods
- Rod sold separately
Show 'em what you're made of
At The Land of Nod, nothing is more important to us than providing safe, high-quality products to you and your family. We believe that kids' products should be able to handle everything kids throw their way (literally and figuratively). That's why all of our products have an 18-year quality guarantee. And, hopefully, your kids will no longer be sleeping in bunk beds by then.
Who's there?
Icy who?
I see you.
Our Designers Recommend
Retro Reptile Bedding $14.00 - $209.00
Button Cap Single Rod (Gold) $29.00 - $45.00More Colors Available
40" Ginormous Bean Bag Chair (Lt. Blue) $139.00 - $148.00More Colors Available
Wander Wonder World Banner $99.00
Reel Life Fishing Outfit $34.97reg. $69.00


text:
Patient Health Guide
December 2016 - Heater-cooler machine advisory
medication News: Apo-mycophenolic acid to replace myfortic
- Patient handout - English
- Patient handout - Punjabi
- Patient handout - simplified Chinese
- Patient handout - traditional Chinese
What is rejection?
We all have a protective defense mechanism in our body called our immune system. Our immune system is what fights foreign objects in our body such as bacteria and viruses. When we have a cold our immune system fights the virus and eventually the virus is destroyed. Your immune system recognizes your newly transplanted organ as a foreign body and wants to fight or "reject" that new transplant.
Your newly prescribed anti-rejection drugs will suppress with your immune system to protect your new transplant. Your health care team has to find the delicate balance of suppressing your immune system just enough so your body does not reject your new transplant yet leave your immune system healthy enough so that when you do get a virus you can still fight the viruses and bacteria you encounter on a day to day basis.
Rejection Episode:
It is likely that at some time you will experience an episode of rejection. It is referred to as an episode of rejection because it is usually a temporary, reversible event. It is most likely to occur in the first six months of having your new organ, but it can happen at any time as long as you have the organ.
Rejection may occur even if you have been taking your medications faithfully. While you may find this thought unsettling, it is a common occurrence. In most cases, with early detection and treatment, the transplant team should have no problem reversing the rejection completely.
The best way to fight rejection is to stop it before it starts, and to recognize it and treat it early. You can work at preventing rejection by taking your medications faithfully. For early detection learn to identify the signs and symptoms of rejection and report them immediately to the transplant clinic nurse.
Signs of Rejection:
Early identification and reporting of symptoms are important in successfully treating and reversing rejection. Most rejection episodes are mild. You may not have any symptoms, and may only be aware that rejection is occurring because it was detected with a biopsy. On the other hand, you may also start to feel symptoms of the rejection episode.
Symptoms of early rejection include:
- Decreased energy level
- Reduced ability to exercise
- Weight gain of over one kilogram (2.2 pounds) per day, or more, sometimes with swelling of the ankles
- Irregular or fast heart rate
- Shortness of breath while doing normal activities
- Decreased blood pressure
If you experience any of these symptoms, report it to your transplant team immediately.
Treatment of Rejection
When rejection is detected, it must be treated immediately. Treatment usually involves high doses of a steroid, which can be given intravenously, or by an increase in prednisone tablets taken orally. In most cases, this will reverse the rejection.
Chronic Rejection
Some transplant recipients may experience chronic rejection, a condition that most often occurs over a long period of time. Ongoing chronic rejection slowly damages the transplanted organ.
Unfortunately, unlike acute rejection, it is not possible to reverse the damage, although it sometimes is possible to halt the progression. As with acute rejection, chronic rejection can occur despite taking your medication regularly.
A possible side effect of anti-rejection drugs is an increase in infections. While suppression of the immune system is necessary to prevent organ rejection, it weakens the body's ability to fight off infections. Fortunately, there are ways of reducing the risk of infection while still maintaining adequate defenses against rejection.
The risk of contracting an infection is higher during the first few months following a transplant when your doses of anti-rejection drugs are high. As the doses fall, the risk of infection falls. As with rejection, the key to fighting an infection is to prevent it, identify it early, and treat it quickly.
Preventing Infection
The best way to prevent an infection is by avoiding close contact with people who may be ill. Most viruses, bacteria, and fungi are passed from person to person in tiny water droplets and may be transferred simply by shaking hands. Someone sneezing or coughing is sending out droplets, which you might breathe in, or transfer to your mouth or other mucous membrane (such as your eyes) with your hands.
During the first few months following your transplant, you must be diligent in avoiding infections. This may mean having to avoid normal close contact with family members or your spouse if they are sick.
You may not be able to prevent all infections, but you can certainly reduce the risk by washing your hands regularly and avoid putting your fingers in your mouth or touching your eyes. Family and friends with infections should also wash their hands before touching you.
Also avoid:
- People with colds or infections
- Crowded, poorly ventilated, smoke-filled rooms
- Public transportation, especially at rush hours
- Public whirlpools
- Activities that may cause breaks in the skin (when gardening, for example, wear gloves)
- Changing cat and bird litter
- It also helps to alert your co-workers to the fact that you are on anti-rejections drugs
Post Transplant Medications:
After the transplant, you may be taking medications as a preventative measure against commonly occurring infections.
BC Transplant funds specific out-patient post solid organ and pancreatic islet medications. The medications funded by BC Transplant include immunosuppressants (anti-rejection drugs), anti-viral agents and red blood cell stimulating agents.
In order for these specific medications to be paid for by BC Transplant, patients must be registered with BC Transplant and with BC Medical Services Plan (MSP).
Patients are required to fill their prescriptions for these medications at one of the 12 BC Transplant partner pharmacies.
Pharmacies in British Columbia that dispense medications for BC Transplant patients
The current list of funded medications is:
Immunosuppressants (anti-rejection)
- Azathioprine
- Cyclosporine
- Mycophenolate Mofetil
- Mycophenolate Sodium
- Prednisone
- Sirolimus
- Tacrolimus EXTENDED Release
- Tacrolimus IMMEDIATE Release
- Adefovir
- Entecavir
- Lamivudine
- Tenofovir
- Valganciclovir
Erythrocyte Stimulating Agents
- Darbepoetin
- Erythropoietin
Maximum Day Supply Policy for BC Transplant (BCT) Prescriptions
BC Transplant funds a maximum number of days—100—supply for BC Transplant prescriptions. BC Transplant follows health care standards along with BC Fair PharmaCare, BC Cancer Agency, NIHB and Blue Cross. The standard is intended to address concerns regarding public safety, medication cost, and long-term storage of medications to avoid drug wastage.
For very stable patients, who are at least two years post- transplant and are not seen more frequently at the clinic than every 4 months, a 4 month supply may be dispensed. Should an extraordinary circumstance arise and more than a four month supply of drug is requested please contact BC Transplant at (604) 877- 2240 or email@example.com.


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Product Description
Lexington 830-883 Monterey Sands Los Altos Arm Chair
The double woven split rattan is presented in a graceful curve similar to the arm support -- creating a comfortable chair for the hosts or guests. The transitional woven sandy fabric is standard, yet additional fabrics may be applied. See store for details.
- 23.5W X 25.5D X 40H In.
- Woven Split Rattan Back
- Upholstered Seat
- Available In Any Lexington Upholstery Fabric Or Com. If No Fabric Is Specified, Chair Will Ship In The Standard Cover.
- Com Requires 1 Yard Of 54-Inch Material With No Repeat.
- Fabrics With A Repeat In Excess Of 28" Will Require 20% Additional Yardage.
- Chair Ships Two Per Box
- Available Only In Standard Fabric 150300 Madera - A Transitional Woven Design In A Medium Sandy Brown Coloration.
Additional Information
Additional Information
|Free Shipping
|Delivery Type
|Fedex/UPS Drop off Delivery (If bought alone ) without Appointment / For large quantity, LTL Curbside Delivery with appointment
|Delivery Time
|2-3 Weeks
|Lexington Home Brands
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text:
Holes and Balls
By: Tasmanic Editions
Welcome to the walkthrough for the iOS game Holes and Balls - The Challenge, if you are looking for ways to make it to the next level, and to improve gaming experience as a master player, you've come to the right place. Here you will find Holes and Balls tips, tricks and guides, as well as the opportunity to share your own discoveries to help others move on and beat the game.
If you can't find the answer to your question you are welcome to post it in the comments section below. This way others who know the answer can help you by sharing their own tips and advices.
Holes and Balls game app is developed by Tasmanic Editions and available on iTunes and Google Play. For more details on the app, check out our review.
- App name: Holes and Balls - The Challenge
- Seller: Tasmanic Editions
- Category: Family
- Updated: Feb 28, 2011
Hit like if this helped you!
Until the Walkthrough is completed, feel free to ask for help in the comments section.


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HP Elite x3 Anti-Fingerprint Screen Protector (3-pack). Type: Clear, Device type: Mobile phone/Smartphone, Brand compatibility: HP. Display size (HxV): 142.28 x 78.66 mm, Display diagonal: 15.1 cm (5.96"). Quantity per pack: 3 pc(s)
Touch and tap to your heart's content without mussing up your HP Elite x3's screen with the HP Elite x3 Anti-Fingerprint Screen Protector, which retains all of your interactivity with none of the mess.All-around protectionGet the added functionality of a screen protector that also helps protect your HP Elite x3's screen from scratches and nicks.Use and reuse as neededEnjoy a residue-less application and smooth out any bubbles with the included wedge. The handy cloth makes it easy to wipe down the screen.A precise fitNo cutting or resizing is required, and the rounded-edge screen doesn't block access to your HP Elite x3's camera, speakers or inputs.Plan aheadKeep spares handy with a kit that includes three protectors.World-class supportRest easy with a one-year limited warranty.


text:
Hafizabad: 35 arrested during crackdown
HAFIZABAD: On the directive of the DPO, the City Police continued its crackdowns on drug–peddlers and prostitution dens and rounded up 35 gay girls and drug–peddlers. Separate cases have been registered against them. According to police, crackdown on anti–social elements will be continued in the city.
The original article can be found at The Nation.
Tagged under: anti-social elements, arrested, booked, crackdown, Crime, Crime News, drug peddlers, Hafizabad, pakistan criminal check, The Nation


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Embassy of Pakistan in Warsaw invites applications for the following post:
Trade Development / Marketing Officer
Job DContinue
The Government of Pakistan has launched online passport application system for renewal of Machine Readable Passports (MRP) through e-service. Overseas Pakistanis(already
The Embassy of Pakistan, Warsaw will remain closed on 11 and 12 October 2016 (Tuesday and Wednesday) on the occasion of 9th and 10th Muharram (Religious days).
Trade Development/Marketing Officer
Job description:
Assisting business from Pakistan and Poland to promote bilateal tr
The Embassy of Pakistan will remain closed from Tuesday, 5th July to Friday, 8th July 2016 on the occasion of Eid-ul-Fitr (religious festival). Normal working of the Emba
"The Embassy will remain closed on Thursday, 26 May 2016 on the occasion of Corpus Christi Day."
All Concerned Polish Companies are invited to attend Business to Business Meetings with the visiting delegation of Pakistan Tanners Association (PTA) on 25 May 2016 from
On the occasion of Pakistan National Day, the Embassy will be closed on 23 March 2016.
The Embassy will be closed on the 23 October 2015 (Friday) on the Ocassion of Moharram-ul-Haram.
The Embassy of Pakistan will be closed from Friday, 17 July 2015 to Tuesday, 21 July 2015 on the occasion of Eid ul Fitr.


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Today's Meeting Schedule View Meeting Schedule »
Tuesday, February 28
Current Council Meeting Agenda
Common Council Meeting
Tuesday, February 28, 2017
6:30 pm
Room 201, City-County Building
- Agenda (PDF)
Upcoming Council Meeting
Tuesday, March 7, 2017
6:30 p.m.
Room 201, City-County Building
- Agenda (Posted by 3/3/17)
Upcoming Council Presentations
Council Presentation: Smart State Transportation Initiative
Tuesday, February 28, 2017
5:30 p.m.
Room 201, City-County Building
- Agenda (PDF)
Common Council Presentation:
MPD Use of Force Policies & IAPro Software
Thursday, March 2 , 2017, 6:30 p.m.
Room 201, City-County Building
- Agenda (PDF)
Updates View All Updates »
- 2/26 Alder Zellers, District 2 Updates: Neighborhood meeting Mar 2 at 5:30 about plans for renovating homes at 315, 319 and 323 N Blair and 615, 619 and 623 E. Gorham
- 2/26 Alder Rummel, District 6 Updates: D6 Items of Interest Week of February 27, 2017
- 2/25 Alder Zellers, District 2 Updates: Week of February 27 Meetings of Possible Interest to District 2
- 2/24 Alder DeMarb, District 16 Updates: Ash tree removal - Elevhjem Neighborhood
News Releases View All News »
President's Message
Welcome to the Madison Common Council website. Whether you are a resident or a visitor, we thank you for visiting our site. I encourage you to browse the site and learn more about what Council members are working on to promote the health, safety and general well being of our community.
It is a great honor to serve as the Madison Common Council President in such a great place to live, work, learn and play.
Mike Verveer, President
City of Madison Common Council
Alderperson, 4th District


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This study elucidates the role of the protein structure in the catalysis of β-diketone cleavage at the three-histidine metal center of diketone cleaving enzyme (Dke1) by computational methods in correlation with kinetic and mutational analyses. Molecular dynamics simulations, using quantum mechanically deduced parameters for the nonheme Fe(II) cofactor,… (More)
The activity of a biological compound is dependent both on specific binding to a target receptor and its ADME (Absorption, Distribution, Metabolism, Excretion) properties. A challenge to predict biological activity is to consider both contributions simultaneously in deriving quantitative models. We present a novel approach to derive QSAR models combining… (More)
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In a message dated 8/7/00 8:10:04 PM Eastern Daylight Time,
email@example.com writes:
<< I'm new to this, so please bear with me. Have collected some roadside
seed that I think is I. virginica, though might be versicolor. Does
it need to be stratified, or can it just be kept dry for planting out
in the fall? I'm in NE North Carolina, adjacent to the Outer Banks on
the mainland. Zone 8. >>
Jim, the basic question to bear in mind when considering what conditions a
seed will need met to germinate is "What does the seed naturally encounter in
its native environment?"
In the normal course of things both these wetland irises would mature their
seeds, which would drop as the pods ripened, and the seeds would fall to the
moist earth, or to marsh waters,or placces that seasonally flood, and then be
carried hither and yon. They would shake loose from the pod gradually and
some might even remain over the winter, falling when the snows or spring
rains broke the brittle remains of the pod apart.
Now, when it comes to perennial plants Nature generally does not want seeds
to germinate in the fall unless they are comparatively hardy. She may also
want there to be a lag time so that the seed can get dispersed. So some seeds
seeds are programmed to need a good cold spell before they will germinate.
Obviously seeds native to the tropics will not need a cold spell, although
some native to very cold areas do not either, Nature having chosen to program
them with other inhibitors, physical or chemical.
Some seeds, for example, do not need cold, but do need prolonged exposure to
moisture to remove chemical inhibitors. Still others need to loose seed coats
or fruit that surrounds a seed to remove germination inhibitors in the fruit
or either expose it to light, for exposure to light is a necessity for some
seeds. Some few, like lilies of the valley, must be totally dark
Sometimes the length of time a seed has been mature changes what is required
for germination. That is, it will germinate quickly when fresh, but if dried
and stored it will require a cold spell. Some seeds will respond to several
different or alternate conditions, or sequences of conditions, others are
very specific and demanding.
All species Iris seeds do not have the same germination requirements, but
many of the swamp irises do not require any cold, although some may benefit
from some chill. As we said, their seeds will drop into soggy places or
places which flood, and they may float away and be deposited apart from the
mother by tides and so forth. This is a dispersal mechanism. Thus swamp iris
seeds as a group tend to want a good soak, and then they want warmth and
Now, if you want your neighborhood seeds to germinate as they would in
nature, then you will wish to keep them dry until about December, then
surface sow them outside in little pots which you protect from rodents and
the like but not from rains and snows. They will emerge at the right time in
the spring just as they would in the wild. Keep an eye out for slugs.
If you want to get a head start next year, keep them dry, then in February
soak them about a week in several changes of tap water; longer is not better.
Then sow them thinly on the surface of moist medium or vermiculite and cover
with saran. Place in a bright warm area but not full sun and keep an eye on
them. They will probably emerge in 2-4 weeks. Uncover them gradually once
germination starts. Keep moist not wet. They will grow pretty rapidly and
about a month or six weeks later when they are about two inches tall you will
want to move them up into cellpacks or whatever. Keep potting them up to
ensure they have a good root run and by fall you should have something to
plant into the garden.
If you want to see if your seeds benefit much from a chill, soak them, sow
them, put the little pot into a plastic bag that is loosely closed, and stick
it in the humidor area of the refrigerator for a month before bringing into
the light.
If you have enough seeds, try it all three ways and see what sorts of results
you get with each. Be prepared for their to be a lot of non-viable seeds or
empty seed coats, for that is not unusual with this sort of iris.
Anner, in Virginia
Open the door to endless possibilities for your home!


text:
"There was one group on the roof, pulling up the tiles. There was another lot inside, smashing up the pews, and the third group were coming into my house. They were carrying big knives and axes, and my daughter was screaming. I went into my bedroom, but they were already in there, turning it over. So I locked myself in the lavatory. They shook and banged the door, and I was sure they would get me, but they didn't. It was God's work, I'm sure - God and a good strong bolt on the door."
When Mr Sinlay emerged from the lavatory, there were two shocks waiting for him. His Gereja Bethel church, in a poor area of Indonesia's second city, Surabaya, was a roofless wreck. The pastor's house, a simple concrete structure behind the church, had been looted. But the biggest surprise was that 10 other churches in the area had suffered the same treatment at the hands of a mob of Muslims. When they began their rampage at 8am, they numbered around 500; by noon, according to eyewitnesses, their numbers had swelled to several thousand. In four hours, they injured 10 people and caused more than pounds 100,000 damage.
More than two months later, nobody (publicly, at least) can explain who was behind the attacks and why they took place, although there are plenty of theories. There was undoubtedly an element of common theft - apart from smashing up his furniture and terrorising his family, Mr Sinlay had his record player, clothes and his three pairs of shoes stolen. There seem to have been racial undertones too - while the congregations of the victimised churches are largely natives of Java, Indonesia's central and most heavily populated island, witnesses claim that many of the raiders were from Madura, a poor island off Java's north-east coast famous for its fiery inhabitants. But unquestionably the main motive was religious: a systematic attack on Christian churches by members of the Muslim majority.
In the intervening two months, an ominous official silence has surrounded the incident. The police are said to have made arrests, but their investigation is being carried out in characteristic secrecy. In Surabaya itself, the case has gone completely unreported; only one newspaper, a Christian daily in the capital, Jakarta, has made reference to it.
But information compiled by Christian organisations suggests that it is far from being an isolated incident. In the Indonesian-annexed territory of East Timor, one person was shot dead in June during a demonstration by Catholics angry at Muslim desecration of an image of the Virgin. In the fortnight after the Surabaya attacks, two other churches in the nearby town of Kederi were vandalised. According to the Surabaya Christian Communication Forum, 265 such attacks have taken place throughout the country in the past five years.
The news blackout surrounding the incidents, and the shudders they provoke among people of all religious persuasions, are easily explained - to Indonesia's rulers, the prospect of religious conflict fuelled by a militant Islam is the stuff of nightmares. Indonesia has the world's largest Islamic population: 90 per cent of the country's nearly 200 million are professed Muslims. But, for all the ethnic and political tensions, the authoritarian government of President Suharto has prided itself on its religious tolerance. In the 51 years since independence, with isolated violent exceptions, the Muslim majority has lived alongside sizeable populations of Christians, Buddhists and Hindus.
Partly, this is for doctrinal reasons. The Islam introduced into Indonesia by Middle Eastern traders seven centuries ago was mostly of the Sufi school, mild and accommodating compared with the sterner Arab orthodoxies, and easily blended with native religions. Indonesia's modern rulers, moreover, have always recognised the potential dangers of a politicised Muslim church. Both Mr Suharto and the man he deposed, Sukarno, carefully kept their distance from Muslim leaders and fought off all attempts to steer Indonesia in the direction of a Muslim state. But the past few years have seen signs of an Islamic revival in Indonesia and it has been supported, if not led, from the very top.
Most striking is the extent to which Islam has attracted the young. At the next elections in 1997, 20 million Indonesians will be eligible to vote for the first time. As a group, they have the highest levels of education, economic prospects and expectations than any preceding generation. But under the political system created by Mr Suharto, the elections offer them little freedom of expression, and more and more are turning to Islam as a means of expression.
"When I was a student, political activity revolved around the student centre," says the economist Rizal Ramli, "but since the government imposed restrictions on campus politics the student centre has been dead. All activity is now funnelled on the mosque."
Having kept them at arm's length for most of his reign, Mr Suharto has also found it personally useful to cultivate support among Muslims. Although a former general, the ageing president is believed to be shedding much of his backing among the powerful armed forces. He has compensated by moving closer to the country's other great power group - Islam. In the past few years he has relaxed restrictions on Islamic dress, helped establish a Muslim bank and made a widely-publicised family pilgrimage to Mecca. In key positions, including military posts, Christians have been replaced by Muslim sympathisers.
It is a tricky balancing act, and a subtle one - Suharto, as much as anyone in Indonesia, has everything to lose in a full-scale fundamentalist revival which, for the time being, is no more than a troubling nightmare.Reuse content


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|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|Dion Gillard <dion.gill...@gmail.com>
|Re: [email] Someone on commons-email?
|Wed, 15 Jun 2005 05:18:54 GMT
Don't count email as dead yet.....see my email on the other thread. On 6/15/05, Simon Kitching <email@example.com> wrote: > On Tue, 2005-06-14 at 10:24 -0300, Ramiro Pereira de Magalhaes wrote: > > > Well, that's quite bad... :( > > Isn't anyone with "managing powers" interested in "pushing email towards > > a release"? I can checkout this project and start fixing anything by > > myself as (if) needed but this way I'll be working alone and in a > > "branch" that will probably be thrown away when the project start moving > > again... > > Unfortunately it looks like no committer here has the spare time or > interest in email to help you out. And unfortunately that includes me > too. > > You are perfectly entitled to take a copy of the code and start a > project on sourceforge (or elsewhere) as long as the license is complied > with (the easiest way to do that is just continue to use the APL 2.0 > license). If you do this, then I would be happy to see a note on the > email project wiki pointing to the sourceforge branch. > > If the sourceforge fork is successful (builds a community of a few > developers, has happy users) then there is every chance that the > maintainers of that project (esp. you) might be invited to become > commons committers and merge the code back in here -- if you wanted to. > > Or as you say you could just maintain a private copy. That's still an > improvement over starting from nothing. > > It's always a shame to see a commons project die because the original > committers went away when users actively want to become developers (not > to mention bad for jakarta's reputation). But unfortunately it also > takes some time and effort from existing commons committers to check > that potential contributors are actually people we do want to give > commit rights to and to allow to perform releases in Apache's name. And > unlike some open-source projects, there aren't any people paid to work > on commons AFAIK. > > Regards, > > Simon > > > --------------------------------------------------------------------- > To unsubscribe, e-mail: email@example.com > For additional commands, e-mail: email@example.com > > -- http://www.multitask.com.au/people/dion/ "You are going to let the fear of poverty govern your life and your reward will be that you will eat, but you will not live." - George Bernard Shaw --------------------------------------------------------------------- To unsubscribe, e-mail: email@example.com For additional commands, e-mail: firstname.lastname@example.com
|View raw message


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Family Fun Crafts: 16 Craft Ideas for Kids
Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy
Latest Comments
"As an avid knitter, I am always looking for new projects to make and often like to make gifts for everyone in my family. This hat and scarf set would make a great gift for the men in my life! The instructions are clear and should be easy to follow."
"Any brown paper will degrade over time unless it's coated with plastic or wax. Grocery store brown paper bags should work fine however, if you want the paper to degrade a little more quickly, most paper towels or paper napkins will work fine. The only thing I would worry about is that watering the plants will make both psper tubes and paper fall apart."
"Crafts requiring saws, blades or chemicals should be left to adults. Perhaps children could help with other aspects of the craft, such as painting or gluing."
"I agree with others who have said crafts involving chemicals, machines, blades, etc are best left to adults or with close adult supervision."
"I would have to say any craft requiring the use of machinery (IE woodworking, sewing ) is specifically meant for adults only. Anything requiring the use of chemicals as well. However these can all be taught to children in a form of respect for safety by a supervising adult D"
Alligator Rose Pots
By: The Designers of Deco Art
We are adding the craft to your Craft Projects.
The project was added to your Craft Projects.
Click here to view your Craft Projects.
Watch out for the alligator! This one won't hurt you. He's cute and green and easy to make. This rose pot needs to be decorated with green neons and acrylics. This is a cute craft to use for show and tell or to decorate a bedroom.
- Americana Neons
- DHS5 - Thermal Green
- Americana Acrylics
- DA230 - Festive Green
- DA235 - Citron Green
- Two 2 1/2" rose pots
- Green foam sheet
- 1 1/2" Styrofoam cone tip
- 2 wiggle eyes
- Two 1 1/2" Styrofoam balls
- Tracing and transfer paper
- 1" wood disk, optional
- Water container
- Palette or plastic plates
- Paper towels
- Scissors
- Pen or stylus
- Low-temp hot glue gun and glue sticks
- Permanent fine point black marker
NOTE: Let dry between steps.
- Position and glue pots top to top. (Refer to photo for placement.)
- Position and glue Styrofoam cone top to one end of pots for tail.
- Paint body Citron Green.
- Paint over Citron Green with Thermal Green.
- Use brush handle end and Festive Green to dot over body.
- Press Styrofoam balls on craft surface to flatten one side. Rotate and flatten adjoining side. Position and glue wiggle eye to one flat side of ball. Position other flat side onto body and adhere. Repeat for second eye. Paint eyelids Citron Green.
- Trace and transfer pattern for feet onto green foam and teeth on white foam. Use scissors to cut out. Position and adhere to body.
- Optional: Glue wood disk, button, or other flat object on bottom to prevent rolling.
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Aug 16, 2011
I have featured this today on Fun Family Crafts :) http://funfamilycrafts.com/clay-pot-alligator/
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text:
Durrington Beige Kitchen Doors
Durrington Beige
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Our Trends style range has a vast selection of doors, door handles and colours meaning you are bound to find a door perfectly suited to your tastes and perfectly suited to your home.


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- Member since: April 2016
- Recent Delivery: about 2 months
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Join FREE | Login
+ Celebrations
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Crispy Broiled Catfish Fillets
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Vitamin Shoppe Manhattan BeachStore's name : 1800-G Rosecrans Blvd
Address & Contacts
(310) 643-5634
Vitamin Shoppe
1800 Rosecrans Ave
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- Vitamin Shoppe in Torrance 19510 Hawthorne Blvd
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- GNC in Manhattan Beach (0.19 km)
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- Latitude : 33.9017422
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Vitamin Shoppe
568 stores Vitamin Shoppe in the U.S. registered on Stores-Locator.com
This is a store that specifically deals in the distribution of vitamin supplements. It has about 600 outlets and still growing. The first store in the chain was opened in 1977 and many more have sprung up since that time bringing the number of stores to the current number of about 600. The store believes that everyone is important and… more about Vitamin Shoppe
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