text:
[Sorry, this is a rather long message, but its a hell of a story]
On his way to the Clinton Community Garden, last September, Jon Rowley and
his lovely wife came upon the Oasis 1 garden in Hell's Kitchen. When he got
to the CCG, I explained that the pending bulldozing of the garden was not
going to be a bad thing -- being the gentleman that he is, he probably
thought I had misspoken (a not unusual thing). No, we ended up with a good
Actually, this is about the Hell's Kitchen garden merger that I've talked
about in the past, where we're going to be able to build 84 low income units
for seniors on the site of one garden, expand another garden by expanding
the auxiliary space of a building being renovated for low income housing,
and, in a few years, tear down a one story garage to create a permanent
community shade garden a block away.
The Oasis Gardeners hung tough but were also savvy enough to sit down to
negotiate with their neighbors, especially when many of them wanted the
garden gone. The stubbornness of Nancy Kyriacou, gardener and housing
advocate, is legendary in Hell's Kitchen. If there's a picture on "hanging
tough" in the dictionary, it's of Nancy with the Oasis Gardeners. They knew
when to hold and they knew when to fold. We wouldn't have more housing and
community gardens in Hell's Kitchen without their determination and good
The political land use deal that the Hell's Kitchen community has worked out
is unique: we get affordable housing for low income seniors and two
renovated, permanent community gardens -- no net loss of gardening space.
I've toured with a few of you in the area - Anna Wasecha, Corrie Zoll, Tom
Kerr, Pratt Remmell and Diane Dodge immediately come to mind -- trying to
explain how we managed to do this in the shadow of midtown skyscrapers.
The best explanation I can give is that Hell's Kitchen gardeners looked
outside of our garden gates, worked to make coalitions with neighborhood
groups, served on the community board, worked to elect our city
councilperson, State Senator and Assemblyman and drank an awful lot of bad
coffee at neighborhood planning and Community Board 4 meetings, hammering out
a compromise.
Manhattan Community Board 4 has been instrumental in bringing the groups
together in the Clinton Renewal Area. A special mention has to be made
acknowledging former CB4 Board (and Clinton Land Use and Zoning, "CLUZ")
Chair Katherine Gray for her work on the board and as an Oasis gardener to
make this become a reality. The continued work of CB 4 Chair Simone Sindin
on both the full board and CLUZ furthered the process. Current CLUZ Chair
Anna Levin has continued the process -- it's a small world, Anna is an old
friend of ACGA founder Tessa Huxley.
I am proud to say the Clinton Community Garden and the Manhattan Botanical
Garden were part of this solution which predates the NY State Attorney
General's Community Garden settlement. We threw our two gardener -- community
board members, the example of our work at the CCG, Pier 84 and DeWitt Clinton
Park, organizing. technical assistance, postage and advocacy into the pot.
Edie Stone and Edie Kane of NYC Greenthumb have done remarkable work on this
project -- some of it advisory and technical, much of it
talking to gardeners who weren't talking to each other and nudging them
forward. It is amazing how much good work gets done by this underfunded and
embattled city agency.
I cannot say enough about Sister Elizabeth Hasselt of the Encore Center,
which has been serving low income seniors in the Times Square area and Hell's
Kitchen for over 25 years. She has been a tough, fair and honest negotiating
partner. She started by advocating for her seniors and ended up an advocate
for affordable housing and community gardens. By working with the community
and negotiating in good faith with community gardeners, our neighborhood will
now have both housing for low income seniors and community gardens, a
I have attached an invitation for a rather unique event: a farewell party
this coming Saturday, for a community garden which is going to be bulldozed,
at which the gardeners, the not-for-profit developer, community board
members, representatives from NYC gardening groups and community gardens will
be present and toasting each other through a few tears and many smiles.
Here is the text from the invitation that was printed and mailed to
interested members of the community by Sr. Elizabeth Hasselt of the Encore
Center and the Oasis I Gardeners:
Date: Saturday, November 9th, 2002
Time: 1PM - 2PM
Place: Oasis 1 Garden, 10th Avenue (between 51st and 52nd Streets)
Refreshments will be served
After 20 years, the Oasis 1 community garden will merge with our companion
Oasis 2 on 52nd Street. The expanded Oasis 2 has been made a permanent garden
and will remain in the NYC Green Thumb Program. Both gardens have won
numerous Molly Parnis Dress Up Your Neighborhood awards and are designate
Wildlife habitats.
The Clinton Seed Fund and Encore Community Services have contributed funds
for the relocation of Oasis 1 and the redevelopment of the new Oasis
Community Garden on 52nd Street. Their help guarantees that the Clinton
community will continue to have a tranquil oasis in the midst of a rapidly
changing, built-up area.
Encore Community Services will begin building 84 units of housing for
low-income seniors on the former Oasis site. The 8 - story Encore West
Residence is being financed by a $8.4 million grant from HUD. Encore West
Residence is a nonprofit agency dedicated to serving the elderly. Founded 25
years ago, Encore provides health, nutrition and social services, assistance
for the homebound and housing.
For more information contact:
Encore -
Sr. Elizabeth Hasselt
(212) 582-2910 (ext. 227)
Oasis -
Nancy Kyriacou
(212) 541-5596 (ext 17) "
The American Community Gardening Association listserve is only one of ACGA's services to community gardeners. To learn more about the ACGA and to find out how to join, please go to http://www.communitygarden.org
To post an e-mail to the list: email@example.com
To subscribe, unsubscribe or change your subscription: https://secure.mallorn.com/mailman/listinfo/community_garden


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Morales, Montero homer for Seattle
Associated Press | Last updated March 03, 2013
Rangers pitching prospect Martin Perez was hit on the left forearm by a line drive Sunday, and Texas gave up homers to Kendrys Morales and Jesus Montero in a 7-6 loss to the Seattle Mariners The 21-year-old left-hander Perez was struck by a liner off Brad Miller's bat. Perez dropped to the ground as the ball deflected off his arm, just above his wrist for an infield single. Perez was taken to a hospital for X-rays. Morales hit his first home run, a two-run shot with one out in the first, to give the Mariners the lead. Montero's one-out homer in the third stretched the Mariners' lead to 7-0. Seattle starter Joe Saunders went two scoreless innings, allowing a hit and a walk.
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grazia young fashion awards News
Priyanka Chopra titled 'Cover Girl Of The Year' at Grazia Young Fashion Awards
Ms Chopra took home the biggest award of the evening
A few days ago, Priyanka Chopra, along with a few other B-Town divas, attended the fifth Grazia Young Fashion Awards where the beauty was honoured with Grazia Cover Girl of The Year Award, the biggest award of the evening. Given her fashionista tag, we aren't surprised at all. Click here to read more
Priyanka Chopra, Shraddha Kapoor, Jacqueline Fernandez click the pic of the day!
The divas got together yesterday for the Grazia Young Fashion Awards…
You know it can get hot as hell when Priyanka Chopra, Shraddha Kapoor, Jacqueline Fernandez and Nargis Fakhri are in the same room. Click here to read more
Sonakshi Sinha or Huma Qureshi: Who rocks a thigh-high slit better? Vote!
Both the divas were spotted recently wearing the same outfit. We want you to tell us which of the two beauts managed to rock a thigh-high slit better?
Huma Qureshi was recently spotted at the Grazia Young Fashion Awards, wearing a maroon Nikhil Thampi creation. Click here to read more
Priyanka Chopra, Arjun Kapoor, Shraddha Kapoor dazzle at the Grazia Young Fashion Awards- view pics!
Thank God for the glittery event that happened last night! We got some really chic, pretty and edgy looks from the red carpet event but some also failed to impress us.
Let's take a look at the rundown on who wore what and if they wore it well! Click here to read more
Esha Gupta or Sophie Choudry: Who looked sexier in a thigh-high slit gown?
At Grazia Young Fashion Awards 2014, some divas made us go weak in the knees and some of them just made us want to look away. Read on
Stunning B-townies like Esha Gupta, Sophie Choudry, Sonam Kapoor, Shraddha Kapoor and Lisa Haydon were few of those who attended the Grazia Young Fashion Awards 2014. At the event, we noticed that quite a few of the long-legged beauties had sported long gowns with thigh-high slits. To begin with, Esha Gupta was seen in a white strapless Nikhil Thampi gown. Click here to read more
Did Sameera Reddy and Poorna Jagannathan overshadow Deepika Padukone?The Grazia Young Fashion Awards was an absolute style fest and we spotted celebs thronging the hall in some marvellous designer creations
We saw some really gorgeous style conscious ladies at the Grazia Young Fashion Awards 2013. While some kept it purely funky, there were also a few who took the conventional fashion route. Click here to read more


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NTPShort for Network Time Protocol, an Internet standard protocol (built on top of TCP/IP) that assures accurate synchronization to the millisecond of computer clock times in a network of computers. Based on UTC, NTP synchronizes client workstation clocks to the U.S. Naval Observatory Master Clocks in Washington, DC and Colorado Springs CO. Running as a continuous background client program on a computer, NTP sends periodic time requests to servers, obtaining server time stamps and using them to adjust the client's clock.
The latest version of NTP is defined in RFC 1305.
Stay up to date on the latest developments in Internet terminology with a free weekly newsletter from Webopedia. Join to subscribe now.
Like everything in technology, AI touches on so many other trends, like self-driving cars and automation, and Big Data and the Internet of Things... Read More »DevOp's Role in Application Security
As organizations rush to release new applications, security appears to be getting short shrift. DevSecOps is a new approach that holds promise. Read More »Slideshow: Easy Editorial SEO Tips to Boost Traffic
This slideshow reviews five easy on-page editorial SEO tips to help drive organic search engine traffic, including the page title, heading,... Read More »
Java is a high-level programming language. This guide describes the basics of Java, providing an overview of syntax, variables, data types and... Read More »Java Basics, Part 2
This second Study Guide describes the basics of Java, providing an overview of operators, modifiers and control Structures. Read More »The 7 Layers of the OSI Model
The Open System Interconnection (OSI) model defines a networking framework to implement protocols in seven layers. Use this handy guide to compare... Read More »


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If you're launching into an adventure for life, you'll have no problem coping with it for a month. Make the most of your next holiday to completely submerge yourself in your passion, and you'll find out if you're able to make a career out of it.
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|Login | Register
|on-line Myschoolnewz says:(Thursday-December-2015 [ 08-53-AM ] )
1>>The 2016/2017 jamb registration is now in progress and based on our review and analysis in the last jamb, we have 5 suggestion for the new and old applicants that are ready to join the Race of Admission seeking in Nigeria tertiary institutions.
1) Avoid competitive courses: I have always advised prospective candidate to be cautious of the course they choose to pursue.
If you can barely score above 200 in jamb and you are fighting for law, medicine, accounting, masscomm and others, you are wasting your time and resources.
Some courses require extra sacrifices.
The number of applicant that applied for the same course will be very high and there is limited admission slot.
The extra brilliant student may survive it but the brilliant, average and poor student will be disappointed.
2) Avoid competitive school: I don't need to say much on competitive nature of some institution, where the percentage of candidate that applied and those that will be consider for admission is 100% vs /20%.
It's a big Risk to choose a very competitive school and your general performance will determine either you will be admitted or not
3) select the correct subject combination: open your eyes, check the jamb brochure and also check the school Admission requirement.
Any student that select the wrong subject combination is taking A very big risk and the end product of the said risk is Admission.
The candidate will not be consider for admission
4) Never depend on Expo: score 270, score 250, score 350 is every where and on various website running after their selfish interest.
The jamb CBT era is different from paper and pencil.
The best way to fail in jamb is to start believing in existence of expo.
5) Read wise, Read smart and pray. The result of last jamb reveal in our analysis that the amount of time you spend to study may not have effect on your score.
However if you read smart and wise you are likely to score above your expectation.
Moreso, it's advisable to read at the time that suit your brain and body And don't read to show your mum and dat you are preparing for exam.
Lastly the God factor is very essential, some candidate failed as a result of malfunction in the Cbt centre or power issue.
Pray hard and success will be yours.....
This FLASH article above was written by : Ojo olowafemi ---- myschoolnewz.com and studentgist certified web administrator.
|off-line Innocent16286 says:(Friday-December-2015 [ 15-41-PM ] )
2>>We sincerely need a true and genuine advice from d experienced ones as some institutions are not only delaying in release of admission lists but also on strike. Unijos is a typified instance of wat iam talking about. Now,wat should their aspirants do-another jamb in order to be on a safe side or waiting and praying patiently?
|off-line jambsolutions says:(Sunday-January-2016 [ 10-38-AM ] )
3>>A 2013/2014 Law graduate of the University of Ilorin, Mr.
Amoo Oluwatobi Ayobode, was among the eight student-
lawyers that made the First Class Honours at the recently
released November 2015 Bar Final Examinations results of
the Nigerian Law School.
The seven others came from Babcock University, Ilishan-
Remo; the University of Lagos, Akoka-Yaba; Nnamdi Azikiwe
University, Awka; the University of Nigeria, Nsukka; the
University of Abuja, and the University of Maiduguri. Twenty
three other students from the University of Ilorin also made
the Second Class (Upper division) while 52 others made the
Second Class (Lower division).
In recognition of Amoo's exemplary performance, the
Council of Legal Education has written a letter of
commendation to the Vice-Chancellor of the University of
Ilorin, Prof AbdulGaniyu Ambali (OON).
In the letter, signed by the Secretary and Director of
Administration, Mrs E.O. Max-Uba, the Council said, "This
feat is indeed commendable and is testimony to the fact that
hard work and discipline will always yield excellent results".
It then requested that "this information (should) be
disseminated to the current students in the Faculty of Law to
serve as motivation to others".
It will be recalled that the University of Ilorin's Faculty of Law
was adjudged the best Law Faculty in the country early this
year based on the cumulative performance of its products in
the 2014 Bar Final Examinations of the Nigerian Law School.
In the 2012 and 2013 Bar Final Examinations, the University
of Ilorin consistently came second.
Meanwhile, the University management has congratulated
Mr. Amoo on his stellar performance.
In a congratulatory letter signed by the Registrar, Mr.
Emmanuel Obafemi, the University management described
Amoo's performance as "laudable achievement, which has
marked you out among your colleagues", adding, "It is our
hope that you will continue to work even harder to attain
greater heights in your chosen career".
The University management has also congratulated the
Faculty of Law on the remarkable performance of one of its
students in the Bar Final Examinations.
In a letter written to the Dean of the Faculty and signed by
the Registrar, Mr. Obafemi, the University management
expressed the hope that the Faculty "will not rest on its oars
but will strive to obtain better results in the future.
|off-line kola5 says:(Monday-January-2016 [ 08-15-AM ] )
|off-line Niyinlolawa says:(Wednesday-January-2016 [ 13-47-PM ] )
5>>what is the cut off mark for law at akungba university
|off-line SammyRanky says:(Tuesday-January-2016 [ 08-01-AM ] )
6>>What course can I study with d following combin. math eng econs and commerce and d ths SSCE subject Math Eng Econs Com. F.Account. Civic Education Yor and Animal Husb?
|off-line Gentledove says:(Saturday-January-2016 [ 16-22-PM ] )
7>>Pls,i put federal uni Ebonyi,nd my course is sociology,nd my subject combination,eng,econs,commerce nd govt.pls can i get admission?pls reply via email email@example.com.
|off-line victoria nathaniel ojoma says:(Saturday-January-2016 [ 16-25-PM ] )
8>> mass communcation
|off-line Sanni Aishat Adedayo says:(Thursday-January-2016 [ 05-02-AM ] )
9>>I want to gain admission
|off-line Edougha says:(Thursday-January-2016 [ 21-25-PM ] )
10>>econs & accounting wch one is more competitive or lucrative most?. & after graduation wch one is highly respected & highly paid?
|off-line John adolphus says:(Friday-January-2016 [ 10-31-AM ] )
11>>Pls is political science offered in federal university of jos
|off-line hajara says:(Saturday-January-2016 [ 09-45-AM ] )
12>>SLT course, what subjects am i going to seat for
|off-line gani mutiu says:(Saturday-January-2016 [ 20-16-PM ] )
13>>subject combination in jamb is math,english,economics,government and i choose buss~admin
|off-line Augustina Ohaezukosi says:(Saturday-January-2016 [ 21-18-PM ] )
14>>@ ojo oluwafemi thank you so much sir for that wonderful but BREIF information.God bless you.
|off-line chinyere monday says:(Saturday-February-2016 [ 10-53-AM ] )
15>>subject combinatioo math,english,economice,govt,cum i choose banking cum finance
|on-line Junaid says:(Monday-February-2016 [ 21-39-PM ] )
16>>Cut off mark for f.state uni dustin-ma kastina state
|off-line ummusuhayl says:(Tuesday-February-2016 [ 14-13-PM ] )
17>>Pls we nid tuition for 2016 preparation of cbt jamb
|off-line Harjulor says:(Monday-February-2016 [ 17-44-PM ] )
18>>I scored 164 in jamb and I applied for Biology/Chemistry in osiele Bt I have D7 in physics is this will not be problem for me
|off-line immaculator says:(Wednesday-March-2016 [ 00-13-AM ] )
19>>can i be admitted in university nsukka to study law wit 171 score in jamb
|on-line Idowu Toyosi says:(Thursday-March-2016 [ 17-58-PM ] )
20>>No1 Has Answer My Ques Yet! Pls Sir And Ma Wat Can I Study Wit Dis Grade:maths C5 Eng C5 Govt F9 Yoruba C6 Bio C5 Lit In Eng C5 Crk B3 Econs B3 Comm C5.Is Urgent!!
|off-line Jims Starklight says:(Thursday-March-2016 [ 23-22-PM ] )
21>>What is jamb 2016 cut off for futminna?
|off-line TEETEE says:(Wednesday-March-2016 [ 10-36-AM ] )
22>>Can I Study English In Adeyemi colege Of EDu(degree) With 180
|off-line han says:(Wednesday-March-2016 [ 17-14-PM ] )
23>>what is the school fees of kwara state university
|off-line Nwankwo says:(Thursday-March-2016 [ 21-19-PM ] )
24>>Please sir/ma I put sociology in FUNAI with subject combination English, government, CRS, Literature
|off-line stev says:(Wednesday-May-2016 [ 09-31-AM ] )
25>>I want 2 study history and international studies am i gud 2 go wit dis o level eng c4 math c6 govern b2 econs c5 and crs c6
|off-line happiness idoko says:(Friday-May-2016 [ 15-50-PM ] )
26>>what can I study with this subject combination maths English biology chemistry
|off-line chukwuanu says:(Monday-July-2016 [ 12-26-PM ] )
27>>i apply for accounting in uniben n my ssce combination is math eng biology econ crk civic gov lit igbo can it be accepted
|off-line ileola ojumirayo says:(Sunday-September-2016 [ 23-45-PM ] )
28>>Can I study pharmacy in unijos with my combination of wace and GCE result,engc4 ,mathb3,phyc6,chem,c4,bio,c4
|off-line Chinaza Favour says:(Monday-October-2016 [ 23-36-PM ] )
29>>Can I study nursing with the combination of English, Biology, Chemistry and Physics and my SSCE score in physics is D7
|off-line Oluhayero Samuel says:(Wednesday-October-2016 [ 21-39-PM ] )
30>>Please how long will the jamb result be valid?
|off-line maxtrek says:(Wednesday-October-2016 [ 00-38-AM ] )
31>>Good Day,This is Nairavibes.com
We provide Real Jamb Cbt, Waec, Neco, Nabteb and GCE Exams Questions and Answers.
Nairavibes has been of immense help to Nigerian Students writing various examinations varying from JAMB, NECO, WAEC, and NABTEB.
Whatsapp or Call Us: 09056502053, We're Always Available to Serve You Real!
|off-line Martina says:(Friday-December-2016 [ 17-40-PM ] )
32>>What Is The Cut-off Mark For Science Laboratory Technology
|off-line olarewajυ says:(Monday-January-2017 [ 08-47-AM ] )
33>>plz o ι wrιтe jaмв laѕт year an ι ѕcore 203 and ιт waѕ annoυnced daт jaмв ιѕ valιd ғor 3 yearѕ ѕo мy qυeѕтιon ιѕ can ι вυy cнange oғ coυrѕe an ιnѕтιтυтιon an υѕe laѕт year jaмв daт ιѕ valιd ғor тнree year тo preѕenт ιn тнe υnιverѕιтy ғor adмιѕѕιon тнιѕ year


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Whether you're making a pitch to customers in person, in a brochure, or on your website, you'll have more success if you define your proposition using three key elements.
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A bad first impression can send customers elsewhere. Strategist Jeff Mowatt looks at common blunders and the steps you can take to boost your image.
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Delivering bad news to customers is an often unavoidable part of any business. Jeff Mowatt offers 10 ways to make the process less painful for everyone.
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December 9th, 2010
In the real world of upset customers, long hours and stress, an employee's enthusiasm will occasionally wear thin. Front-line staff can be trained to convey a positive, helpful attitude even when they're not having a zippity-do-dah day.


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text: College Admission Essay Online Do#39s And Don#39ts Home » News » Sony Releases PS3 Firmware Update 4.70, Introduces New PSN Logo Academic Writing For Graduate Students Swales News Grant Writing Services Costs •Closed Captions are now supported for the Playback of Blu-Ray Disc titles and DVDs. Resume Writing Services Milwaukee Wi •The style used for for closed captions, such as the font, size and color, can now be adjusted. •The name and icon of PSN were changed to PlayStation Network. Ghostwriter Eminem Share On


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Pediatrics Association Says It Supports Same-Sex Marriage
A major medical group announced its support for same-sex marriage on Thursday, citing evidence suggesting that the health and well-being of the children of gay couples are better when their parents are married.
With the policy statement, the American Academy of Pediatrics, which represents 60,000 pediatricians and other pediatric specialists, has waded into a contentious social, political and legal issue. The Supreme Court is...
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Simplify your holiday baking by hosting a holiday Cookie Exchange! Invite a group of friends and have each bring one kind of their favorite holiday cookie to share. At the party, e...
Lemon Cool Whip Cookies. 4 ingredients make up these delightfully simple Lemon Cool Whip Cookies. Make these cookies to fit any occasion by switching the flavor of cake mix!
I snagged some of these at a cookie swap. OMG. Best things ever. // Chocolate Caramel Bars
Free Cookie Swap Printables - Everything you need to organize a cookie swap with your friends! Print out this super sweet set of penguin Coo...
If you love Caramel deLites or Samoa Girl Scout Cookies, then these easy Samoa Truffles are going to drive your taste buds crazy!
Get ready for your holiday cookie swap with these 25 holiday cookie exchange recipes on www.prettymyparty.com.
Twix Cookies ~ made with a buttery, flaky shortbread base then add some caramel and top with chocolate, these cookies are bound to become a favorite.
Peppermint Hot Chocolate Brownie Cookies are soft, fudgy cookies with the rich flavors of hot chocolate, crushed peppermints & brownies!
Need a few ideas on how to wrap up your cookies? Click for these great cookie exchange packaging ideas!
These Red Velvet Thumbprints are a cookie and cheesecake in one! Perfect for Christmas cookie plates and dangerously delicious.


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Although we don't believe in timing the market or panicking over market movements, we do like to keep an eye on big changes -- just in case they're material to our investing thesis.
What: Shares of Knightsbridge Tankers
So what: Yeah, OK, not literally. But the market is taking a beating today for reasons that have little do with Knightsbridge. China's surprise trade deficit and Spain's debt downgrade shook investors who had taken comfort in the idea that we're in the midst of an economic recovery.
Now what: Knightsbridge, for its part, is in the business of shipping oil and dry bulk goods. Broad economic weakness or serious disruptions in the oil markets would have an impact. Investors seem to believe either is a possibility.
Either that, or they're just dumping an 8% yielder on a day where traders and Big Money investors alike are dumping everything short of this caffeinated champ.
Interested in more info on Knightsbridge Tankers? Add it to your watchlist. You can also try any of our Foolish newsletter services free for 30 days.


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"Strawberry Fields - Central..." Central Park - Strawberry Fields Tip by bugalugs
Central Park - Strawberry Fields, New York City: 33 reviews and 51 photos
Strawberry Fields - Central Park. This 3 acre area of the park was a particular favourite of John Lennons. It has been landscaped and dedicated to the memory of John Lennon.
Address: Central Park - West Side
Directions: Mid-Park. Near The Lake
Phone: (212) 310-6600
Website: http://www.centralparknyc.org/things-to-see-and-do/
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12 CFR 1225.5 - Guidances.
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§ 1225.5 Guidances.
The Director may determine, from time to time, issue guidance to elaborate, to refine or to provide new information regarding standards or procedures contained herein.
Title 12 published on 2015-12-05.
No entries appear in the Federal Register after this date, for 12 CFR Part 1225.


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causes of sciatic nerve problems - Obesity and Back Pain a Life Style Choice.
Obesity and Back Pain a Life Style Choice.
Sadly one of the most common musculoskeletal symptoms experienced by an estimated 8 out of 10 people, chronic low back pain may be caused by a range of diseases (inc. obesity) and disorders affecting the lumbar spine. Low back pain is often accompanied by sciatica, a disabling pain from an entangled sciatic nerve, which is typically felt in the thighs as well as lower back and buttocks.
Relationships can be very difficult for obese people to enjoy when they are overweight. Sex can be become awkward with couples becoming self-conscious about their bodies. The extra weight in the bedroom can make performing very difficult and excessive sweating is probably not the sexiest thing either. If they don't already have a partner it can be difficult for obese people to find a lover. The fact that they do not go out to social events as often as they should coupled with their low self esteem often results in many people giving up.
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Becoming obese is the easiest part but now you have to lose those pounds and this is the hard part. It will be a struggle at first, but you need to stay strong, the health, social and emotional benefits of the new you will be unbelievable. A life of less food and more exercise sounds scary to a lot of people but it doesn't have to be, if you make sure you have good support it will be easier to achieve this goal. Just think how good you will feel when you look into the mirror and walk down the street with your new body and new confidence.
People, who are overweight, or worse obese, face many consequences, which have the ability to become a daily nightmare. For some it is their lifestyle choices, which has led them to become obese, others perhaps have gathered the extra weight through no fault of their own.
Recent studies by (Fishman L., Ardman C. Back Pain: How to Relieve Low Back Pain and
) explains how obese patients may incur sciatica and low back pain from a herniated or "slipped" disc. This type of back pain in the lumbo-sacral spine occurs when discs and other spinal structures are damaged from having to adjust to the pressure of extra weight on the back. In addition, when excessive weight is pushed into spaces between bones in the low back area, the patient can experience compressed nerves and even piriformis syndrome. (Deep Pain in Your Buttocks) As the information we produce in our writing on
may be utilized by the reader for informative purposes, it is very important that the information we provide be true. We have indeed maintained this.
At least 80% of us will experience some form of Back Pain in our lives and more than 1 in 4 people will become clinically obese in their lifetime, don't let it be you!
In some obese patients, the spine can become tilted and suffer additional stress. Over time, this can deprive the back of proper support and an unnatural curvature of the spine may develop.
People who are overweight carry a high risk of chronic musculoskeletal pain, specifically low back pain. As well as osteoarthritis and other degenerative conditions, a number of other pain and problems in the low back may be aggravated by obesity. Back pain frequently occurs as a result of the excess weight pulling the pelvis forward which strains the lower back. Recent research from the American Obesity Association indicate that women who are obese or who have a large waist size are especially at risk for lower back pain. Isn't it amazing how much information can be transferred through a single page? So much stands to gain, and to lose about Sciatica through a single page.
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If you want to deal with your obesity problem you need to motivate yourself. But even then motivation may not be enough, outside support is mandatory. Other people helping you can make the difference between succeeding and failing; these people also often stop you from eating that extra food you should be avoiding. Time and tide waits for no man. So once we got an idea for writing on
, we decided not to waste time, but to get down to writing about it immediately!
Food addiction can be a very difficult thing to overcome; when someone who eats a lot first cuts back the body can have withdrawal symptoms from sugars and fats, often leading to depression. The extra support around for this week or two can make a world of difference. It is rather inviting to go on writing on Sciatica. however as there is a limitation to the number of words to be written, we have confined ourselves to this. However, do enjoy yourself reading it.
Persons self image and their self-esteem depends almost entirely on how other people perceive them, or perhaps how other people perceive them. It is very hard to totally ignore the criticism and not care about the opinions of others. With excess weight, of course, the more you weight the harder it will get. People will stare at you no matter where you go, not to mention that snickering and jokes are a real way of helping to lower your self-esteem.
Unfortunately this can often led to a self destructive circle leading people to become depressed and complacent with their weight which can lead to more weight gain. Obese people may stop going out doors, therefore they receive less exercise, which leads to weight gain, which lead to less exercise and so forth. This low self-esteem has the ability to manifest itself in a way that makes it increasingly difficult for a person to motivate himself or herself in order to make an improvement in their life. Writing is something that has to be done when one is in the mood to write. So when we got in the mood to write about
, nothing could stop us from writing!
Terry O'Brien
Tracy B. Wheeler
Learn More about
Natural Sciatica Back Pain Treatments
An Overview of Sciatica ??? Sciatica Pain Relief Jacksonville
Low back and leg pain are conditions that people from all walks of life and from all over the world oftentimes complain of ... regularly.The fact is that lower back pain can be debilitating for many individuals.?? Commonly, sciatica is the source of lower back pain in an individual.?? Through this article you are provided an overview of the basics of sciatica.?? By understanding sciatica you will...
Where Does it Hurt? Skeletomuscular Pain
Most people can recall some experience with Back Pain or Sciatica during their lives, either as a sufferer themselves or through knowing someone who was. Searching for information you can uncover volumes of advice on lower back pain, upper back pain, sciatica, herniated discs, scoliosis, bulging discs, ruptured discs, fibromyalgia, nerve problems and degeneration, but very little practical advice...
Top 7 Tips To Treat And Prevent Sciatica
It is pain in the butt quite literally. It can also be a pain in the hip, the thigh, the lower leg, or even the foot. In fact, the condition known as sciatica can send pain shooting anywhere in your lower body. What is causing all the commotion is the sciatic nerve, which is not one but a group of nerves bound together in a single sheath. The sciatica nerve runs from your lower back down each leg...
Sciatica is a general term for pain originating from the sciatic nerve. Sciatica is a symptom of a disorder that causes mild to sharp and sometimes excruciating pain. Patients have described sciatic pain as mildly disturbing to burning, aching, deep, and similar to a sudden bolt of lightning. Sciatic nerve pain travels from the buttock, down the back of the thigh, and into the leg. Leg pain is...
3 Questions on Sciatica - do you know the "right" answers?
Are you one of the thousands you have sciatica. Do you have that nagging back pain that now travels down your leg... making you feel tired, frustrated and grumpy? Can you actually imagine being free of sciatica? Do you really believe there is a cure, so you can enjoy all the activities you use to do? Wouldn t life be perfect again if that pesky sciatica disappeared once and for all! To have...
causes of sciatic nerve pain
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Happy St. Patrick's Day! 12 St. Patrick's Day Crafts for Kids and Adults
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Latest Comments
"I have made these before and they're really cool! The instructions look more complicated than it is. Once you have made one, you will see how easy they are to do. I have used catalog pages and plain white paper and they turned out great just perfect for small gifts or jelly beans at Easter time!"
"I agree, it's cute! I would never have thought of using Peeps like that, but it's eye catching and so easy to do! It's definitely on my list for this Easter. I totally agree with you on not liking to eat Peeps, but out of desperation one day, I discovered they are pretty good in hot chocolate, especially when it's snowing hard outside!"
"I guess everyone has a little Irish in them on Saint Patrick's Day! I love that this wreath is not flashy or gaudy it's relaxed and charming. I think I would use green craft paper of some kind to cut out the shamrocks and maybe tuck some plastic "gold" pieces in with it."
"I made a version of this with white and off-white and tan doilies. I love the look of this one though, so pretty with colored doilies. I may have to buy some of this type and make one like this for a fun and different look. I am always amazed at the way the doilies were made and love to use them in different craft projects to showcase a fellow crafter's excellent work! Have you made something with doilies that you would like to share?"
Knot Your Average Wreath
By: Smashed Peas and Carrots
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This cheery Knot Your Average Wreath is sure to make you smile every time you walk through your front door! Made with bright green ribbon, this could easily be a St. Patrick's Day decoration, or just a fun door hanger for spring. The best part about this cute wreath is that it doesn't take long at all to make! Just follow these easy wreath making instructions and find out how it's done.
Estimated Cost: Under $10
Time to complete: Under an hour
Primary Technique: Florals/Wreaths
Difficulty Level: Easy
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Key Stage 1
Practical sessions
Teatime and Toys
Get your hands on history and discover similarities and differences between children's lives now and in the past by investigating toys.
Pupils will examine what toys and household objects were used in the Victorian times. Students will look at toys Queen Victoria would have played with as a child.
Pupils will handle replica objects, plus students make their own thaumatrope to take back to school with them.
Tuesdays and Thursdays
10:30, 11.45 and 13.15
60 minutes
£93 (student admission free)
Teatime and Toys: teachers' notes (PDF)
A guide for teachers to use before visiting.


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Who would want to go to alaska? But anyway, WB
Ok guys im back from my 7 day cruise to alaska still 1 week till i get home but now i can get back on mpgh on the cruise like 3 hours is over 200$ so i couldnt get on then but now i can but im back
Who would want to go to alaska? But anyway, WB
It was preaty cool but now got schedualled a cruise to hawii
o ma lawd, hawaii.
you gunna get burnt.
Woooot ALASKA FTW!! Dude, the whole point of a cruise is to enjoy the warm weather not freeze ur butt off... O__O
oh u didnt die?
lol no im alive what was their a disccusiin that i was dead and alaska was sweet saw some glaicers and hawii yeah ima get burnt unless i put on some sunscreen
bring bronzer,
just plain sun UV rays r bad fo you
welcome back adn hope you had and have fun lol
Welcome to MPGH
welcome back whoever u are.
Its good to be back