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Central African Republic (CAR)
Congo - Brazzaville
Congo - Kinshasa / Democratic Republic of Congo (DRC)
U.S. officials expected in South Sudan to assess dialogue process
February 20, 2017 (JUBA) - U.S. President Donald Trump's administration will dispatch a delegation to Juba this week to assess ways to end the war and bring peace in the troubled east African nation, South Sudanese officials disclosed. The U.S. (...)
JEM denies UNSC "false" allegations of use of child soldiers
February 20, 2017 (KHARTOUM) - The Sudanese Justice and Equality Movement (JEM) Monday has denied the use of child soldiers and called on the United Nations Security Council (UNSC) to acknowledge the inclusion of a "false" provision on this (...)
UN allocates $21 million to Sudan Humanitarian Fund
February 20, 2017 (KHARTOUM) - The United Nations has contributed $21 million to the 2017 Sudan Humanitarian Fund (SHF) to help address growing humanitarian needs in Sudan. In a statement extended to Sudan Tribune Monday, the UN said "the (...)
Tuesday 21 February 2017
JEM denies UNSC "false" allegations of use of child soldiers
February 20, 2017 (KHARTOUM) - The Sudanese Justice and Equality Movement (JEM) Monday has denied the use of child soldiers and called on the United Nations Security Council (UNSC) to acknowledge (...)
U.S. officials expected in South Sudan to assess dialogue process
February 20, 2017 (JUBA) - U.S. President Donald Trump's administration will dispatch a delegation to Juba this week to assess ways to end the war and bring peace in the troubled east African (...)
UN allocates $21 million to Sudan Humanitarian Fund
February 20, 2017 (KHARTOUM) - The United Nations has contributed $21 million to the 2017 Sudan Humanitarian Fund (SHF) to help address growing humanitarian needs in Sudan. In a statement (...)
Sudan's anti-dam committees join SRF-Agar
February 20, 2017 (KHARTOUM) - The Sudan Revolutionary Front (SRF)-Agar faction Nonday said the committees representing the water dams affected population has joined the rebel umbrella pointing (...)
Monday 20 February 2017
SPLM-N calls on Washington to link lift of sanctions to peace and democratic reforms
February 19, 2017 (KHARTOUM) - The rebel Sudan People's Liberation Movement/North (SPLM-N) has called on the new U.S. Administration to link the full lifting of sanctions imposed on Sudan to (...)
Second son of prominent Sudanese religious leader killed in Libya
February 19, 2017 (KHARTOUM) - Second son of the late leader of Jamaat Ansar al Sunnah in Sudan, Abu Zaid Mohamed Hamzah, has been killed during an air raid against the Islamic State (ISIS) in (...)
Famine declared in parts of South Sudan
February 20, 2017 (JUBA) - War and a collapsing economy have left some 100,000 people starving in parts of South Sudan, government and three United Nations agencies said Monday. IDPs wait to (...)
Sudan reiterates seriousness for comprehensive peace
February 19, 2017 (KHARTOUM) - Sudanese foreign ministry renewed its praise for a recent statement by the Troika countries on the peace process and reaffirmed Sudan's seriousness to achieve a (...)
U.N human rights official condemns deplorable situation in S. Sudan
February 19, 2017 (JUBA/GENEVA) – A senior United Nations official has condemned the deplorable human rights situation in war-town South Sudan, saying perpetrators should be held accountable. (...)
Stay away from oil fields, S. Sudan rebels warn oil workers
February 19, 2017 (PAGAK) – South Sudanese rebels have warned international oil workers from re-opening oil facilities in South Sudan's oil-producing territories, saying they risk looking their (...)
Eritrea jails journalists working for state-run media
February 19, 2027 (ADDIS ABABA) - Eritrean authorities have reportedly jailed two journalists who had been serving for the state-owned Eritrean Radio and Television Agency, run under tight (...)
"War mongers" convinced S. Sudan labour minister and public service to resign: official
February 19, 2017 (JUBA) - South Sudan's armed opposition (SPLM-IO) faction loyal to First Vice President Taban Deng Gai claim "war mongers" and "rumour propagators" convinced the ex-labour (...)
U.S. dollar inches up against Sudanese pound on black market
February 19, 2017 (KHARTOUM) - The exchange rate of the U.S. dollar on Sunday went up to 17,7 Sudanese pound (SDG) on the black market in Khartoum after a temporary decline since late January. (...)
Sunday 19 February 2017
Pope Francis appoints new Bishop for Sudan's El-Obeid diocese
February 18, 2017 (KHARTOUM) - Pope Francis has appointed a new Bishop for El-Obeid diocese which had been vacant since then-Bishop Michael Didi Adgum Mangoria was named Coadjutor Archbishop of (...)
Sudan hosts more than 300,000 South Sudanese refugees: UN
February 18, 2017 (KHARTOUM) - More than 300,000 people have arrived in Sudan since the beginning of the South Sudanese crisis in December 2013, said the UN Refugee Agency (UNHCR).. South (...)
Fleeing civilians cut off from healthcare in Yuai: MSF
February 17, 2017 (JUBA) - The international medical charity Médecins Sans Frontières (MSF), said fighting in Yuai town in South Sudan's Bieh State between the country's warring factions has had (...)
Sudan's Bashir holds bilateral talks in the UAE
February 18, 2017 (ABU DHABI) - Sudanese President Omer al-Bashir Saturday has held talks with the Crown Prince of Abu Dhabi Mohamed bin Zayed Al Nahyan, focusing on bilateral ties as well as (...)
Sudan welcomes Troika continued support for peace process in the country
February 18, 2017 (KHARTOUM) - Sudan on Saturday has welcomed a statement by the Troika countries expressing support for the peace process brokered by African Union High-Level Implementation (...)
S. Sudan's military court boss resigns, cites ethnic "bias"
February 18, 2017 (JUBA) - The South Sudanese army confirmed on Saturday the resignation of yet another senior military officer, days after its head of logistics quit over allegations the army (...)
Saturday 18 February 2017
Sudanese radical preacher accuses female journalist of apostasy
February 17, 2017 (KHARTOUM) - A Sudanese radical Islamic preacher Mohamed Ali al-Gazouli, Friday, has accused a Sudanese female journalist of apostasy, which is punishable by death in Sudan, and (...)
IOM to build hundreds of new shelters for S. Sudanese refugees Ethiopia
By Tesfa-Alem Tekle February 17, 2017 (ADDIS ABABA) - The International Organization for Migration (IOM) on Friday disclosed that it is building hundreds of transitional shelters for tens of (...)
Local artist killed by unknown gunmen in Yambio
February 17, 2017 (YAMBIO) – A local artist was seriously tortured and shot deal with a gun by unidentified person or group on Friday morning in the outskirts of Yambio, the Gbudue state capital. (...)
South Sudan trade minister denies fixing exchange rate remarks
February 17, 2017 (JUBA) - The South Sudanese minister of trade has on Friday denied reports quoting him to have said the government would fix the exchange rate, in a bid to salvage the economy (...)
Sudanese security bans teachers meeting in Khartoum
February 17, 2017 (KHARTOUM) - Sudan's National Intelligence and Security Services (NISS) on Friday has cancelled the general assembly meeting of the Central Committee of Sudanese Teachers (CCST) (...)
Darfur breakaway faction complains about slow implementation of peace deal
February 17, 2017 (EL-FASHER) - A splinter faction of the Sudan Liberation Movement Abdel-Wahid al-Nur (SLM-AW) has complained about the slow pace of implementation of the peace agreement signed (...)
S. Sudan's labour minister resigns over lack of peace implementation
February 17, 2017 (JUBA) – South Sudan's minister of labour and public services has resigned, citing the "impartial" composition of the Transitional Government of National Unity (TGoNU). South (...)
Friday 17 February 2017
President al-Bashir, UN official discuss humanitarian challenges in Sudan
February 16, 2017 (KHARTOUM) - Sudanese President Omer al-Bashir Thursday discussed with the UN Resident and Humanitarian Coordinator for Sudan, Marta Ruedas the challenges facing humanitarian (...)
HIV/Aids remains a threat within army: officials
February 17, 2017 (BOR) - Human Immunodeficiency virus (HIV), a major cause of the Acquired Immuno-deficiency Syndrome (AIDS) is a major threat affecting the men and women in national army and (...)
S. Sudan army says controls former rebel-held territory
February 16, 2017 (JUBA) - The South Sudanese army (SPLA) said Thursday it had gained control of Yuai, a key rebel town in located in eastern Jonglei region after clashes during which some rebel (...)
South Sudanese army to investigate village "rape"
February 16, 2017 (JUBA) – The South Sudanese army has vowed to investigate reports of rape, which allegedly occurred in villages along Juba-Nimule road last week. South Sudanese SPLA soldiers are (...)
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South Sudan: Why 'NO' for peace and 'YES' for war
2017-02-20 20:45:12
By Tor Madira Machier The region and the International community has been on a campaign in a bid to end the civil war in South Sudan right after its inception in December 2013, yet the very (...)
The Nile: A source of energy, food and water for all
2017-02-20 07:19:22
By Sam Cheptoris River Nile is a trans-boundary resource shared by 11 countries in the Nile Basin, each with different and, sometimes, conflicting interests. This scarce resource is a source of (...)
South Sudan: A tragedy of resignation and rebellion
2017-02-18 22:33:04
By Deng Kiir Akok Dictionary.com defined resignation as formal statement, document stating that one gives up an office or position. While on the other hand, rebellion is a resistance to or (...)
Latest Press Releases
Militias of Bashir's Regime and the Proxy War (1)
2017-02-08 21:49:09
Sudan Democracy First Group Militias of Bashir's Regime and the Proxy War (1) War in the Blue Nile: Militias in the hunt of refugees and displaced population Introduction Throughout its rule, (...)
More refugees flee to Uganda than across Mediterranean
2017-01-25 09:15:39
January 25, 2017 Uganda welcomed more refugees last year than the total number of refugees and migrants crossing the Mediterranean into Europe. "Europe should learn from the way Uganda and other (...)
Carter Center welcomes new regulations on humanitarian affairs
2017-01-12 07:53:16
The Carter Center ATLANTA, Januarg 11, 2017 – The Carter Center welcomes the recent regulations issued by the government of Sudan aimed at facilitating humanitarian relief throughout the country (...)
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Forum indexCanon EOS-1D / 5D / 6D TalkChange forum
lenses for 40D compatible with full frame 6D?
Started Jan 4, 2013 | Questions thread
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RickSchoew • New Member • Posts: 4
lenses for 40D compatible with full frame 6D?
Jan 4, 2013
I have several lenses that I currently use with my Canon 40D. Can I use the same lenses with a full frame camera like the 6D?
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Canon EOS 40D Canon EOS 6D
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Recent Stories
Bubble raises tension as end draws near February 22, 2017 10:19 ET
In the waning weeks of the regular season, the national tournament bubble seems as crowded as ever. It's not the most fun place to be for the teams residing there, but it should make for some especially compe...
Minnesota's Pitlick tops Three Stars February 21, 2017 10:51 ET
Action on the college hockey scene is heating up as the season begins to near the finishing stages. Plenty to play for across all of the nation's races as teams jockey for final positioning ahead of the postsea...
NCAA Hockey: Top Five Plays February 20, 2017 3:37 ET
From impressive stickwork to a Big Ten overtime thriller, this week's Top Plays in College Ice Hockey has it all.
Denver takes over top spot in both polls February 20, 2017 2:27 ET
The Denver Pioneers are back at No. 1 on the latest editions of the USCHO.com and USA Today/USA Hockey Magazine polls, both of which were announced Monday.
Overtime goal give Minnesota the sweep February 19, 2017 9:07 ET
UNIVERSITY PARK, Pa.- Rem Pitlick gave the No. 5 Gopher Hockey program its first lead of the night with an overtime winner as Minnesota picked up a 4-3 win over No. 8/9 Penn State to complete a Big Ten sweep ...
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- MBK Morning Madness: Thursday, Feb. 23
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- RIF NC Men's and Women's rifle selections
- MBK UNC defeats Cardinals, win third straight
- MBK Butler hands 'Nova its third loss this year
- MBK Oregon wins on Brooks 3 with 0.2 ticks left
- WBK Longtime ref DeMayo set to call final game


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There were definitely a lot of sentiments expressed regarding the recent reality TV tragedy, but we haven't really heard from Megan Hauserman herself. Now that her show has been canceled and her dreams of snagging a millionaire have been obstructed, what is she to do? Sure, there's mourning to be done and tears to be shed, but life is still rolling through and we can't do anything about it.
What's going to happen to Megan Hauserman now? As of the moment, a friend of hers told People magazine about how she feels regarding the Ryan Jenkins incident. The 32-year-old who was wanted by authorities and found dead in his hotel room spent quite a lot of time with Megan on Megan Wants a Millionaire, and he surely meant something to her.
"Megan is devastated," the insider told the publication. "She got to know Ryan through her show, and she is shocked and saddened by the week's events."
On an interview posted on her official website, Megan Hauserman expressed how terrible everything is for her and for the victims. "I feel really sorry for the girl and her family," the Megan Wants a Millionaire star said.
She wasn't exactly supposed to talk about Ryan Jenkins, but was pushed to discuss more about the contestant. "He was always very nice, kind to me. Great, educated," she said. Megan also noted how she'd never expect Ryan Jenkins to do something as brutal as murder.
If you can bear waiting for her slow responses to every question, listen in as Megan comments on Ryan Jenkins and the hugely publicized incident. Here's the interview with Megan Hauserman as posted on her site.


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A twentyish girl just walked into the restaurant totally unaware that her right breast was completely hanging out of her dress.
Gotta love Del Mar race season!
My lack of a camera phone is your loss
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I fed this cocksucker about a month ago and he's been impatient as hell ever since for me to show him off. Before this marathon session the longest he'd ever sucked cock straight through was about 20 mins. Was hot pushing his limits. Don't miss the tears that run down his cheek at 3:39 and 7:36.Format: mp4Duration: 44:06Video: 852x480, AVC(H.264), 780kbpsAudio: 100kbps
throat-it-boy - Boy No 15: Fan Fantasy Cums True
Bone Head 2
Maci Winslett - Keeping It Tight FullHD 1080p


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BEST TIFFIN SERVICE IN DWARKA | Breakfast, Lunch and Dinner delivered all over Dwarka.
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I've been an ER fan ever since... since abby & luka tandem is over.. I guess it will be nice to see neela and ray together.. they've been separated for quite a long time now and seeing them together is great.. maybe they could end the ER season finale with a nice happy ending... They look great... hope that will come in the next episode before ER ends...
A Neela & Ray happy ending!
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Nov 25, 2008 10:51AM EST
i would love neela and the aussie guy to get together, thought they looked cute together


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- Published on 22 November 2016
Mshoza may go into retreat when she's under attack on social media, but when she took to our hot seat, she made sure that her opinions were known.
So, does she want a body like Kim Kardashian?
What does she say to all the hate?
Check out the full video here:
- Published on 22 November 2016
Millions of people throughout the African continent have berated Prophet TB Joshua of the Synagogue Church of All Nations (SCOAN) for saying his prediction on the outcome of US presidential election failed because God had a rethink of events.
Joshua had predicted that Hillary Clinton would win the election which held on November 8, but the outcome shocked most people around the world as Donald Trump took the day.
The cleric few days after the US election results were announced
- Published on 22 November 2016
Ladies, in case you were wondering, Cassper Nyovest is still single.
In a video posted on Instagram, DJ Tira and Cassper are joking around when Tira asks Cassper if he is single.
"Yeah, it's been like a year now," the Doc Shebeleza hit-maker responds.
But it seems Cassper does not plan on giving up his bachelor status anytime soon.
When Tira playfully suggests that Cassper should "get to the married life," the rapper laughs it off saying, "No, I'm
- Published on 22 November 2016
Mel B claims she is the only member of the Spice Girls who hasn't slept with Robbie Williams ...
The 41-year-old singer - full name Melanie Brown - admitted her pal apologised to her after previously claiming he had bedded four out of the five members of the group, which also included Mel C, Victoria Beckham, Emma Bunton, and Geri Horner
Speaking on The Kyle and Jackie O Show on Australian radio station KIIS FM, Mel said: "He actually publicly apologised to me for all that mess
- Published on 21 November 2016
Rebecca Malope's musical will make its debut at Carnival City on 8 December, but it hasn't been an easy journey for the star.
Besides the project being self-funded because of a lack of sponsors, Rebecca said that her story has brought up many memories from her past.
She told Sowetan that she was not able to walk until she was eight years old and that she was raped at a young age.
"I have tried to include
- Published on 21 November 2016
One of President Jacob Zuma's daughters has scored over R2 million a year in maintenance after divorcing her wealthy husband amid allegations of cheating and having too much sex.
"The primary cause of the breakdown of the marriage was the respondent's repeated adulterous relationships with other women," Zuma's daughter told the court in her affidavit.
She said her husband left the matrimonial home in February this year and there was no prospect of reconciliation.
- Published on 21 November 2016
Former Generations: The Legacy actress and Vuzu Amp presenter Denise Zimba may have not only stolen the heart of her new mlungu bae but allegedly also helped herself to a pie without paying.
The screen princess allegedly looted a pie at a Checkers Hyper in Sandton, north of Joburg about two years ago.
This piece of secret was revealed by one of the staffers at the supermarket.
"Why did you guys not write about Denise? You wrote about the other girl (referring to another
- Published on 21 November 2016
Yay! another celebrity baby on the way.
In true entertainment style, singer, Bucie, who was performing on Idols SA on Sunday evening was seen wearing a black and white dotted leotard covered by a flowing long lace.
However, it was not her outfit that caught our attention but her cute baby bump.
Yes people, Bucie is pregnant with her second child.
We love how 2016 has been full of pregnancy surprises, from Elana Afrika, to Nandi Madida and now Bucie.
- Published on 21 November 2016
It is no doubt that Bongekile Simelane better known as Babes Wodumo's track 'Wololo' is shaking up the music industry - for good and bad.
While some criticise her music, calling it "rachet", others are claiming to have raved her punani!
One of such men is a Khehla Msomi, the "kiss and tell" guy who claims to be an ex-boyfriend of kwaito queen, Babes Wodumo.
Babes Wodumo's real name is Bongekile Simelane, she is from Lamontville in Durban, KZN.
Her alleged
- Published on 21 November 2016
Remember when Cassper Nyovest and K.O refused to work together? Well, it seems like the feud between them may have been settled.
Speaking to Slikour recently, Cassper said that he had made peace with his rivals in the music industry and that he had planned to have K.O perform at his prestigious Fill Up Orlando Stadium show last month.
"I tried to call K.O for the show but there were some complications. I wanted K.O to come out at Orlando (stadium). I wanted him to be a part of
- Published on 21 November 2016
After 11 seasons as a judge on Idols South Africa, radio star Gareth Cliff has decided to call it a day.
Gareth made the shock announcement in a statement posted to his Facebook page on Monday.
"It's time! After eleven seasons of Idols, it's time for me to say goodbye. What better way to bring this chapter to a close than a trip to New York and meeting American Idols judge Harry Connick Jr and being on his post-Idols show - 'Harry,'" Gareth wrote.
Gareth would not reveal
- Published on 20 November 2016
Actress Jessica Nkosi, who plays Qondi on Isibaya, says she is nothing like her queen character on screen, and she wishes her fans would stop expecting her to behave like royalty.
Nkosi says there is a widespread misconception among fans of the Mzansi Magic telenovela, that she must behave like a demure queen – and it's "sad," because that's not who she is.
"I got into the industry the first time as Qondi, but when I am Jessica many people get shocked and say they expect me to
- Published on 20 November 2016
Zahara has been waging war on weight and booze as she prepares to start a new life as a married woman.
"I hated myself every time I saw my reflection in the mirror. My weight killed my spirit and my confidence," says the 28-year-old songbird, whose real name is Bulelwa Mkutukana.
She says her weight caused her to become depressed, and when she was 24, she looked twice her age. She has also substantially reduced her drinking.
"I have cut down on alcohol. I've realised what
- Published on 19 November 2016
According to reports by E! and TMZ, singer Marc Anthony has separated from his wife of two years Shannon De Lima.
This follows Marc sharing a steamy kiss with his ex-wife Jennifer Lopez on Thursday night at the Latin Grammys.
JLo presented Marc with an award at the ceremony and the two performed together.
- Published on 19 November 2016
Jaime "Taboo" Gomez of the Black Eyed Peas revealed in November that he survived testicular cancer.
As a member of the Black Eyed Peas, Jaime "Taboo" Gomez is used to being in the limelight.
But when it came to his battle with testicular cancer, the musician kept it private.
Now he is sharing his story.
The six-time Grammy winner recently appeared on daytime talk show "The Doctors" to talk about his 2014 diagnosis.
More Articles...
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- Scandal! actress Majorie Langa on being rejected by her father: 'I do not resent him'
- Sorry, ladies! Rapper Shane Eagle is taken
- 'You're everything': DJ Zihle's beautiful tribute to her man will give you all the feels
- SABC Boss sued for R1 million over 'making too much noise during se.x'
- Me and AKA have been cool for months: Cassper Nyovestl
- Zuma's Fourth Wife, MaNtuli in hot soup after trying to kill Zuma
- L'vovo to undergo 'traditional ceremony' amidst sangoma rumours
- Emtee isn't intimidated by international artists: I can do better than them
- Latest on DJ Zinhle's baby father saga: AKA blocked on ALL social platform
- Businessman to buy s.ex from elsewhere as Mshoza finally says NO!
- Kathy Bates left red-faced after public sex toy shame
- Generations actress Thando Thabethe arrested, tried bribing police with se.x
- Katlego Danke and Onalerona Moreo look alike
- SHOCKING: Actress and musician says her VAG!NA is the best in the whole world


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Is Sheer Adventure incorrect or missing key business information? Update your Hotfrog listing today.
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Hotfrog NewZealand provides information regarding Sheer Adventure in Christchurch. Sheer Adventure is located at PO Box 30084, Christchurch and provides Climbing Wall services. Contact them on 00 64 3 365 3918 or by visiting them on their website http://www.trubluebelay.com.
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Welcome to The Practice Tradition of MogaDao and The School of DaochanMogaDao Qigong, MogaDao 5-Element Yoga, Daochan Meditation, Heartmind Warrior Training, and MogaDao Daoist Sexual Health and Vitality Training
MogaDao: The Way of Complete Harmony, refers to the five disciplines—MogaDao Qigong, MogaDao 5-Element Yoga, Daochan Meditation, Heartmind Warrior Training, and MogaDao Daoist Sexual Health and Vitality Training—which are the practices of the spiritual school of Daochan. Daochan is the name that Zhenzan Dao has conceived for the reunification of Daoism (naturalism, vitality, supreme sensitivity, the religious locus of the body) and Chan Buddhism (meditation, the spiritual art of manual labor, and compassionate service).
The MogaDao Institute, in Santa Fe, NM, is the main training location for the five disciplines of MogaDao. Each week Zhenzan Dao teaches a "MogaDao Module," which is a training intensive encompassing all of the MogaDao disciplines. Zhenzan Dao also teaches MogaDao Modules around the country, at various satellite sites where they have previously established practice schools, in cities where MogaDao teachers have established practices, or where they are currently invited.
All classes taught by Zhenzan Dao are open to the public, and no experience is necessary to participate in any Mogadao Class. Beginners are always welcome. For those students interested in teaching the disciplines of MogaDao, as of January 2017, there is only one certification within The MogaDao Practice Tradition, The Way of Complete Harmony Sifu Training Program, which is a certification comprehensive of all five MogaDao disciplines.
The MogaDao Practice Tradition represents an extraordinarily comprehensive approach to the art of human being. The MogaDao Practice Tradition and The School of Daochan are unique cultural and spiritual institutions drawing students of the highest dedication to study, train, and perhaps to become teachers of the rich disciplines of MogaDao: The Way of Complete Harmony. But the tradition is also for those seeking personal healing and a sacred practice community of all ages.


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weight training
Looking for the right weight training program or weight training routines? Need to know more about weight training for women? These articles give tips on weight training for runners, swimmers, cyclists and more with keyed-in strength training techniques on the bench press and squat exercises… To browse our library of free sports training articles, browse using the categories on the left or use the search box.
The High Bar Bench Press Position
The high bar bench press is favored by the bodybuilders as they feel the impact on the pectoral muscles is greater. If you are a strength athlete you cannot afford to be doing this version of the bench press as ti puts your shoulders at a higher risk of injury. The video shows this being done with a bench that has safety bars attached. You can do these in the power rack and achieve the same degree of lifting safety. While in the power rack make certain the safety pins are placed just a little below the top portion of your chest so that if need be you can slide out from under the bar if you can't lift it.
The Lifting Belt
Several different lifting belts shown and explained.
The non supported dumbbell row
The non supported dumbbell row develops not only the upper back but provides a stimulus for growth in the lower back.
The Non supported Spider Curl
The spider curl is another variation of the barbell curl.
The Seated Good Morning
The seated good morning is another variation of the standing version of this low back exercise.
The Single Arm Low Cable Row
The single arm low cable pull unilaterally strengthens the upper back while at the same time improving your ability to move weight with one arm.
The Standing Good Morning
The standing good morning is an excellent lower back exercise and one that I use with the majority of my trainees.
The standing side bend
Build your obliques with this dumbbell exercise.
The supported dumbbell row
The supported dumbbell row takes the stress off the lower back while at the same time developing the upper back into a strong and powerful structure.
Three commonly used Cheating Methods in the barbell curl
Cheating on a lift is not a normally accepted method of training. Here are the three most commonly used cheating movements seen in the barbell curl.
Under the leg rope pulls
The under the legs low rope pull is a great exercise for your shoulders, not only does it feel good doing them but the benefits are also there in the way of improved shoulder health and increased power production.
Sandbag Shoulder Press Throw
Sandbags are an effective low cost alternative to medicine ball. This drill is alternative to the conventional shoulder press with a barbell, expect you accelerate through the movement allowing for greater power development. You can adjust the weight of the sandbag to suit your strength goals.
Seated dumbbell shrug
The seated dumbbell shrug helps to eliminate a majority of lower body assistance to the movement.
Seated dumbbell side raise
The seated dumbbell side raise helps eliminate the lower body from assisting in moving the weight.
Shoulder Press
The shoulder and upper body muscles contribute to around 30% of force production during running and have an important role in most sports, whether this by fending off opposition or performing a handstand the shoulders are an important part of the body. The Shoulder Press can be performed from two positions shown in the video and with varying loads can be used to train for power, strength and hypertrophy. The Shoulder Press is an important exercise and as such is another "core" exercise in many strength and conditioning programmes.
Single Leg Squat
Running is a unilateral activity meaning that at some point all weight is supported on one leg. The ability to generate force during unilateral movements is a big advantage in sports. The Single Leg Squat exercise can help develop unilateral strength but also uncover and then address any imbalances in leg strength. As such it is included in many strength and conditioning programmes to develop lower body strength and power.
Squat Push Press
The Squat Push Press is an excellent exercise which challenges co-ordination and force transmission from the lower body to upper body. Similar to Olympic lifts it involves the recruitment of whole body muscles however the lift is less challenging and offers an excellent alternative to Olympic lifts. The exercise can be used to train power, strength and is great as a conditioning exercise to improve fitness.
Lunge Press
A combination of a lunge and shoulder press this exercise was designed to challenge co-ordination as well as strength of the lower and upper body during a dynamic movement. This movement is especially useful for athletes in sports that require simultaneous use of lower and upper body muscles to displace objects. Note that this movement does not occur as two major movements ie. a lunge and then press, it is a lunge and then on the upward motion a press.
Overhead Lunge
Similar to the lunge this exercise is designed to develop uni-lateral strength. However, with the addition of the barbell pressed fully above the head for the duration of the exercise it challenges the athlete to maintain balance and develops "core" strength simultaneously.
Barbell Squat Jump
Many athletes use the barbell squat jump as an exercise to develop lower body power. The barbell squat jump is almost identical to the back squat however the aim of the exercise is to jump as high as possible. Aiming to jump as high as possible will recruit fast twitch muscle fibres required for explosive power and allows the athlete to accelerate throughout the movement. Typically the weight of the bar is determined as a percentage of 1RM (the maximum amount of weight that can be lifted for one repetition) for a back squat. Research has suggested that the load required to elicit peak power is between 30-60% 1RM depending on training status and goals.
Barbell Two-Footed Ankle Hop
The exercise is designed to improve the reactive ability and strength of the ankle musculature. Many athletic movements require rapid changes in direction when the lower body may not be in the optimum position to provide power for these movements. However, the ankle musculature can more often than not contribute to the change in direction by providing a powerful "push-off". In addition, this exercise challenges the ankle musculature to limit the time spent on the ground thus reducing the energy lost when the foot comes into contact with the ground.
Bench Press
The bench press has traditionally been viewed as the gold standard for measuring upper body strength. This is probably as it recruits the major muscles of the chest, shoulder and arms. The bench press is seen by many as an essential exercise to develop upper body power, strength and hypertrophy and as such is a core exercise in many strength and conditioning programmes.
Bench Press with Resistance Bands
The exercise is similar to the bench press but with exception that resistance bands are secured around the bar to add an extra load. During the bench press the bar must decelerate as the bar reaches the top of the movement to prevent the arm and shoulder joints from injury. When the resistance bands are added the acceleration profile of the movement is changed, in that as the bar is pushed upwards the stretch on the bands increases as does the resistance. This means that the athlete must accelerate the bar throughout the motion. The advantage that this has is that the bands train the muscles to produce force throughout the entire range of motion.
Bent Over Row
Most exercises within sport and exercise require pulling motions and thus strength within the posterior chain. The upper back musculature is often neglected in many training programmes, however it is an essential piece of the performance jigsaw. The Bent Over Row is an excellent exercise to develop strength in the upper back muscles when performed correctly.
The Calf-Raise is an important exercise in the development of the lower body. As one of the first links between the foot and the rest of the body a strong calf muscle is required for numerous functions among force transmission and injury prevention.
Common grips used on weight lifting equipment
Gripping the gear in the correct manner often determines success or failure with the selected equipment.
Another member of the "core-lifts" the Deadlift is seen as essential exercise within many strength and conditioning programmes. This is because the exercise recruits the major muscles of the lower body as well as the lower back and "core" musculature.
Dumbbell Triceps Extensions
The dumbbell triceps extensions is a good exercise to help increase the muscle density of the triceps.
Foot wear
Foot wear will make or break a lifting session.


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Employee Scheduling Solutions for Today's Modern Workforce
HotSchedules' all-in-one employee scheduling tools make it easy to create, communicate and manage your employees' work schedules. We keep all your employee scheduling data in one spot so that you can create better schedules using time-off requests, availability as well as sales and guest data from your point of sale. No matter what size operation you are, HotSchedules gives you the tools to manage your workforce and control your labor costs.
Create employee schedules 75% faster
HotSchedules reduces the time it takes managers to create, communicate and manage employee work schedules. No more last-minute calls to the store and no more hard-to-manage spreadsheets.
Save up to 2% on labor costs
With advanced reporting and labor forecasting capabilities, we help you schedule the right people at the right time to reduce labor costs by as much as two percent.
Enforce clock-in/out times
Employees aren't thinking about how much an extra 15 minutes on the clock will cost you. When you integrate HotSchedules with your point-of-sale we'll make sure they clock in and out within a threshold.
Optimize Your Employee Schedules
Lose the sticky notes, voice mails and loose pieces of paper with team member requests. Easily create online employee schedules from scheduling templates with your team's time-off and availability requests built in. And, with POS-generated labor and sales data, your employee schedules will be more accurate than ever.
Manager Approved Shift Swaps
Changes to your employees' schedule can't be avoided, but with HotSchedules, they can request to swap, release and pick-up shifts right from their mobile device. With a manager approval, the work schedule and roster are instantly updated.
Control Labor Costs
Robust reporting helps executives and store-level managers keep an eye on sales and labor budgets. Overtime alerts and reports show who is projected to hit overtime, when they'll hit it and how much it's going to cost, so that managers can make adjustments that get results.
Work Scheduling Apps for Employees
Where can you be sure your team will be returning over and over, often multiple times a day? Yep, HotSchedules. Make company-wide announcements where you are sure they will be seen. Plus, send targeted messages by individual or job code.
Forecast and Report
Use POS sales and labor data to accurately predict future schedules up to four weeks in advance. Generate forecast templates for different sales levels, then use reports to understand what actually happened and continually improve.
Additional Functionality
Looking for something a little more specific? Our modules were the brainchild of restaurant owners and managers just like you. They make things like above-store reporting, meal period planning, floor maps and the Affordable Care Act a heck of a lot easier to manage.
UNO Restaurants
As with any restaurant, margins are thin, expenses are high and there must be constant vigilance on ways to manage costs, while maintaining or improving quality and guest experience. It's a tricky dichotomy. At Uno, Thomas Broussard, Director of Performance Management, was working to find a tool to implement and {…}
Sadie's of New Mexico
"HotSchedules has changed our outlook as a company. We're able to focus on what really matters, and that's our customers and our employees." – Gilbert Sanchez, Assistant Manager, Sadie's of New Mexico Put HotSchedules Restaurant Management Platform to work in your operation Get {…}
Duckworth's Grill and Taphouse
With more than 100 different menu items and up to 151 rotating beers on tap, Duckworth's Grill & Taphouse offers up quite the learning curve for its new employees. To help scale that curve, Duckworth's relies on the educational firepower and convenience provided by HotSchedules Train powered by Schoox, a {…}
Employee Schedules
- Up-to-date employee availability
- Online scheduling templates
- Auto-assigned house shifts
- Forecasted schedules
- Manager approved shift swaps
- Automatic updates to the employee schedule
- Employee time-off and availability requests
- Labor Budget
- Forecasts
- Daily roster
- Overtime alerts
- Staff volume tracking
- Employee certifications
- Sales trends
Mobile Communication
- Mobile access to contact info
- Group text and email
- Mobile messaging hub
- Broadcast messages across stores
- Syncs with Google calendar
POS Integration
- Integrate labor, sales, guest and historical data
- Push schedules to and from the two systems
- Use historical data to optimize schedules
- Enforce clock-in/out times
- Eliminate duplicate schedules
- Implementation Specialist
- Best Practices Webinars
- 24/7 In-App Support
- eLearning Manager Training
- Training Certification
- 24/7 automated help
- Bilingual Customer Care
- Customer Success Manager
- HotSchedules Community Forum
- HotSchedules Help Portal
- WalkMe In-App Support
HotSchedules Modules
Looking for a little more functionality? Check out our HotSchedules Modules
Above Store Console
Reporting for above store leadership and executives. View summarized graphical information or drill down to see group or individual location detail. Learn more about the Above Store Console.
Activity-Based Forecasting
Quickly and easily translate historical data, such as sales, revenue centers, weather, guest counts, etc. into your optimal labor needs. Set hourly thresholds and target labor and budget costs for one store or 1,000. Learn more about Activity-Based Forecasting.
Affordable Care Advisor
Configure ACA settings and manage full-time, part-time and new hire statuses. Managers see up-to-date reporting in the scheduler to make efficient and intelligent labor decisions. Learn more about the Affordable Care Advisor.
PayControl Integrated and WebClock
Aggregate time card, tip and break entries and process payroll faster. Give employees time card and payroll history within HotSchedules and export aggregated time card information to popular third-party payroll vendors. Learn more about PayControl Integrated.
Floor Maps
See a side-by-side view of your floor plan and the roster for each shift. Leverage the Customer Care to create your floor maps for you. Learn more about Floor Maps.
"Today, it can still be a challenge to make sure that your entire organization is on the same page about certain communications. We have found that HotSchedules is one of the few places that every team member must access, creating the perfect place to do global announcements."
Anthony Mejia, IT Director, The Lazy Dog Café


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From group classes to one-on-one training, we have a wide range of fitness programs to suit all interests and levels.
Bay Club Ross Valley provides exemplary tennis programs for players of all ages and levels. Enjoy seven US Open blue courts with spectacular views of Mount Tamalpais, along with year-round lessons, clinics, and league play.
You'll find information on Youth Programs, including lesson information, here.
Bay Club Ross Valley participates in USTA, Marin (women's only), and Marin-Napa-Sonoma (women's only) singles, doubles, and mixed league play. We also offer an in-house beginner's practice in a league format. Season varies.
Tournaments & Social Events
Get to know other club members and guests at Bay Club Ross Valley socials. Participants play an exciting up/down format, rotating partners frequently while one of our teaching pros roams the courts to provide advice. After play, participants are invited to enjoy drinks and appetizers.
For more information, call the Tennis Department 415.945.3024 or send us an email.
Lessons & Clinics
Our staff of USPTA professionals take enormous pride in providing quality instruction. Lessons and clinics are available for every skill level year-round. Coaching caters to individuals and the needs of the group to strengthen every aspect of your game. Lessons approach technical and tactical needs at each level of play, with the mind-set of getting to the next level.
Our small student-to-teacher ratio clinics are great practice for beginners to advanced players with an NTRP rating of 2.5 or above.
To sign up for lessons or clinics, contact Tennis Department at 415.945.3024 or email us. We require a 24-hour notice for cancellation of lessons; otherwise you will be charged at the full lesson rate.
You'll find information on Youth Programs here.Close
Whether you're a pro lap swimmer or getting into the water for the first time, there's a pool for every age and ability at Bay Club Ross Valley.
For more information, please send us an email or call 415.461.5431. You'll find information on Youth Programs, including lessons and swim teams, here.
Please also take a moment to review our updated Pool Guidelines.Close
Our boot camp will push you beyond your limits. This efficient workout combines cardiovascular training, followed by strength training, and concludes with core strengthening and stretching. Each class will vary slightly, so you get a new workout every time, and is suitable for all fitness levels.
Come see how far you can push your limits. To register for boot camp, send us an email.Close
The Club's Fitness Center allows you to complement your swimming or tennis workout with array of cardio and strength training equipment, including treadmills, StairMasters, ellipticals, indoor cycles, Nautilus, free weights, and more.
Traveling and don't want to miss a workout? Visit Healthclubs.com, the consumer website of the International Health and Racquet Sports Association (IHRSA), to access other clubs that participate in IHRSA's Passport Program.
The Passport Program allows you to use any IHRSA club located beyond a 50-mile radius from Bay Club Ross Valley. Just pay the club's current IHRSA guest fee and you'll be assured of top-notch facilities and staff in the U.S., Canada, and around the world.
At Healthclubs.com, you can even search for clubs that offer specific programs or amenities, such as tennis courts, swimming pools, and spa facilities.
To learn more about the IHRSA Passport Program, visit Healthclubs.com or email a Membership Representative.Close


text:
Lebanon has 12,568 residents. It is located in Grafton county.
Computer Forensics schools in Lebanon charged students an average tuition of $8,568.00 if they were New Hampshire residents, and $8,568.00 if they were non-residents, during the 2009 - 2010 school year.
The average cost of books and supplies for computer forensics schools in Lebanon is $610.00. There is one computer forensics college in Lebanon. 1 students were reported to have graduated from computer forensics programs in Lebanon in the 2008 - 2009 school year.
|Average Salary
|Number Employed in City
|Computer Specialists, All Other


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About Morocco
Morocco is a small country in northwestern Africa. It has a long history of colonization, as demonstrated by the mixture of Arabic, Spanish and French that blend into the spoken language. Although Morocco is a muslim country, it has many characteristics of a Europeon country. To read more about Morocco and my family's journey there, visit my blog Journey to Morocco at http://moroccoraki.wordpress.com
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Khmer Radio Khmer Radios
by: iHues Media Ltd. • 49
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by: iHues Media Ltd. • 49
Khmer Radios app. Khmer is the language of the Khmer people and the official language of Cambodia. It is the second most widely spoken Austroasiatic language (after Vietnamese), with speakers in the tens of millions. Khmer has been considerably influenced by Sanskrit and Pali, especially in the royal and religious registers, through the vehicles of Hinduism and Buddhism. It is also the earliest recorded and earliest written language of the Mon–Khmer family, predating Mon and by a significant margin Vietnamese. The Khmer language has influenced, and also been influenced by, Thai, Lao, Vietnamese and Cham, all of which, due to geographical proximity and long-term cultural contact, form a sprachbund in peninsular Southeast Asia.
ភាសាខ្មែរ, IPA: [pʰiːəsaː kʰmaːe]; or more formally, ខេមរភាសា, IPA: [kʰeɛmaʔraʔ pʰiːəsaː]), or Cambodian
Tags: khmerradeo , wwwkhmerbe/ , rediokhmer , khmer radio , allkhmerradio , khmer radio addon , all khmer radio , code redio khmer , khmerradio
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Some users on the Apple Support forums have reported that the issue with iPad Pros "dying" upon being charged can be averted by switching the device to Airplane Mode before attaching the Lightning Cable. Obviously, users need to remember to turn off Airplane Mode again later.
Airplane Mode can be activated in the Control Center by dragging up from the bottom of the screen, and tapping the airplane icon so it illuminates.
Because this fix seems to work, users have speculated that the backup to iCloud that happens automatically when power is connected and the unit is within range of Wi-Fi might be the culprit. However, it appears nobody has yet tried simply turning off iCloud backup within the iCloud section of the Settings app.
Keep tuned for more details as soon as they become apparent, and comment below if you know of any other fixes for this problem, or have encountered it yourself.


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Listen to free music played by kitt_pupp
Blip.fm is internet radio made social. It's easy to search for, play, and discover free music recommended by real people. Join today to create your own free station and start listening to @kitt_pupp.
Color Me Badd – I Adore Mi Amor| play
may_spn gave props on Dec 31 at 9:57 am
NavidLive gave props on Dec 30 at 3:02 pm
BRIGLIASONGS gave props on Dec 28 at 8:22 am
What other DJs are saying about Color Me Badd - I Adore Mi Amor
jolie Oh... 90's fashion. Thank goodness men don't dress like this anymore!
Jun 24, 2011 at 4:04 am via YouTube | AMAZON | ITUNES
Scrubby_Sheep ♪I Adore Mi Amor - Color Me Badd - - #music #itunes #nowplaying
DJ_Flyhigh ♪i adore mi amor - color me badd♬- Billboard Top 100 Hits Of 1991 ♫ #top100
itsRamel Color Me Badd – I Adore Mi Amor


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Northstar Ratings are powered by Northstar Travel Media. Please email firstname.lastname@example.com if you have any questions or comments regarding the rating of an individual property.
The Hilton Garden Inn Birmingham Brindleyplace is situated in the prestigious Brindleyplace canal area just off Broad Street, within minutes of the National Indoor Arena (NIA), International Convention Centre (ICC), Symphony Hall and the shopping centres of the Bull Ring and jewellery quarter.
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Operator manager of Proto tourism and naxos vacation rentals. Married to an Italian , love to travel and taste good food and wine.
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Find the vacation rental perfect for you. Learn how.


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km player skin like vlc
Related searches
Km Player Skin Like Vlcat Software Informer
This utility makes Windows Media Player skins from WinAMP skins.
Player Skin Importer makes Windows Media Player skins ... from WinAMP skins. This
10 user rating
23 VideoLAN 416 Freeware
VLC skin editor - design skins for vlc media player.
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Km Player Skin Like Vlc in introduction
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CoffeeCup Web Video Player converts MPG, AVI, MOV, FLV, and WMV files to Flash.
71 VLC-Lite 4,252 Open source
Make use of the software in order to open network streams.
XZAKT Media 4 Shareware
Creates a custom Media Player for streaming media online or standalone playback.
65 Online TV Player 10,043 Demo
It is an application for viewing TV channels and listening to radio stations.
40 DVD X Player 1,238 Shareware
DVD X Player is a program you can use for video playback.
18,596 VideoLAN 7,372,521
The most popular free media player that can play any video format.
Additional titles, containing km player skin like vlc
1 Maze Designs 4 Freeware
It controls the ModPlug Player skin.
27 DEAD MAN WALKING Freeware
VLC TV is a portable version of the VLC Player, with a list of TV channels.
3 HexBeerium 107 Freeware
VLC Amigo enables you to remotely control the VLC player program.
14 RSATom 577 Freeware
FireBreathed VLC is an open source powerful plugin for VLC media player.
19 VideoLAN 2,001 Open source
VLC player is a multi-purpose media player with lots of added features.
2 Portableapps 1 Freeware
VLC media player is a highly portable multimedia player.
28 VidPlaya Inc. 51,695 Freeware
VidPlaya is a media player based on the VLC Media Player.
3 coinshifi.com 177 Freeware
CoinsHifi is a multimedia player where you can customize your player's skin.
7 VideoLAN 213 Open source
VLC is freeware and open source cross-platform multimedia player.
2 MulticastTv 246 Freeware
MulticastTv is a VLC based open source IPTV player and recorder.
eircom net 2
CoreCodec, Inc.
Articles of interest› All articles


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I do not condone drinking the blues away but after making an offer on a fourth house today in under nine months and losing AGAIN, one could just not resist.
Whilst I'm at it I might suspend all birthdays until we are able to move. There really isn't any room left and we've already culled anything we could.
So...how's your day been?


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Rosewood Chubleez Chrunchster Animal Soft Dog Toy
£3.69 Out of stock Ask us a question about this product
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Rosewood Chubleez Chrunchster Animal Soft Dog Toy Product Description
- Plush toy with water bottle inside.
- Can replace water bottle as many times as you like. easy velcro opening at the base of the toy makes it easy to take out the old water bottle and insert a new one!
- Multi-textured toy, great for playtime!
Plush dog toy with squeaker inside. Perfect for cuddle and play time
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Milledgeville GA Businesses For Sale
Searched the DealStream database for Milledgeville GA Businesses For Sale and found no matches. Expanded the search to nearby areas and found the following matches.
Eastman, Ga, Practice For Sale #462815 posted Feb 13, 2017
- Eastman, Georgia, United States
- Available On Request
22-year strong cash practice collecting $341,477.00. 171 new patients – 7,043 total visits. Open 3 full / 2 half days weekly. Exceptionally equipped and staffed. Ideal location. Beautiful place to live and practice. Sportsman's paradise. DC must move to tend to family. Just Reduced! Pix available. 100%...
Distinctly Southern Bed & Breakfast/Catering/Event #462533 posted Feb 8, 2017
- Macon, Georgia, United States
- $1,995,000
Built in 1887 this home is listed on The National Historic Register. Said to be one of the finest examples of Queen Anne Victorian Architecture in the country. Located in the heart of the Historic Intown District of a southern Georgia city, located within a 1/4 of a mile off 2 busy interstate highways....
Independent P&C Agency - Macon, GA Area #454648 posted Sep 26, 2016
- Macon, Georgia, United States
- $380,000
This agency has $190,000 per year in annual commissions with a 90% personal vs. 10% commercial split in business. 60% of the overall business is "non-standard" but can be converted to standard lines with different carriers. The agency is located in an excellent physical location and the seller is...
Well-Established Butcher Market/ Restaurant #408077 posted May 27, 2016
- Cochran, Georgia, United States
- $300,000
Since 1989, this meat market and family-owned restaurant has provided the highest-quality goods and services to the Middle Georgia area. The business includes a wonderful restaurant that serves delicious country staples, a separate retail meat department and showroom, and a catering business. The restaurant...
Reduced/ Pet Grooming Salon W Healthy Cashflow #402875 posted Mar 17, 2016
- Macon, Georgia, United States
- $350,000
This pet grooming salon was established in 1982, and has earned a reputation locally for friendly and excellent service. It is located directly off the main road in a military town near Macon, Georgia. The business has lots of repeat customers, and an excellent staff team that their clients know and...
Well-Established Home Building Company #402589 posted Mar 14, 2016
- Macon, Georgia, United States
- $175,000
Reduced. This family-owned company specializes in residential building and remodeling projects. It is located in a growing downtown area. From its 50+ years in business, it has earned an excellent reputation locally and in surrounding areas for their excellent service. The modern facility that houses...
Wine and Beer Package Store & Wine and Beer Lounge #363726 posted Aug 23, 2014
- Macon, Georgia, United States
- $265,000
Retail beer and wine shop along with adjoining wine and beer lounge. Enomatic machines pour 40 wines, white (chilled) and reds. Comfortable lounge with seating for 40 at tables and chairs and in comfy lounge area. Two flat panel TV's on walls and music in both sides. Retail side has over 300 labels...
Did you know that social networking is a great way to buy a business? Sign up now and we'll show you how.


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Renal Pathophysiology 4th edition
Helmut G. Rennke and Bradley M. Denker, "Renal Pathophysiology, 4th edition"
English | ISBN: 1451173385 | 2013 | 392 pages | PDF | 37 MB
This text offers medical students a case-based approach to learning the mechanisms of renal disease. Each chapter covers a disease, beginning with a patient case and followed by a discussion of the pathophysiology of the disease. Issues of differential diagnosis and therapy are linked to pathophysiologic mechanisms. Short questions interspersed throughout the text require students to apply their knowledge. Detailed answers to the questions are included. New to this edition: full-color artwork and design; new color photomicrographs of clinical conditions; additional end-of-chapter summaries; and up-to-date information based on new medical findings.
Mirror Links
Author: sacipade


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Career Center
The University of Windsor's Department of Civil and Environmental Engineering (CEE) invites applications for a tenure-track Faculty position in the area of Geotechnical Engineering at the rank of Assistant professor, commencing September 1, 2017. This position is subject to final budgetary approval.
The successful candidate is expected to develop a vigorous externally funded research program in his/her field of specialization. The candidate should have an interest in interdisciplinary research with demonstrated expertise in one or more of the following areas related to geotechnical engineering: infrastructure systems engineering, soil-structure interaction, buried infrastructure, geotechnical engineering for resource development, geo-environmental engineering, civil engineering materials, and risk assessment. The candidate will be expected to supervise graduate students and instruct in undergraduate and graduate geotechnical engineering courses, such as soil mechanics and foundation design, infrastructure management and rehabilitation, along with other introductory civil or general engineering courses.
Applicants must hold a baccalaureate degree in Civil Engineering or related field, an earned doctorate in Civil Engineering specialized in any area of Geotechnical Engineering. Registration or eligibility to register as Professional Engineer in the Province of Ontario is required. This normally requires an undergraduate degree in Engineering from an accredited/recognized university.
CEE offers degree programs in both Civil Engineering and Environmental Engineering at the baccalaureate, master's and doctoral levels. For further information about CEE, visit our website at http://www.uwindsor.ca/civil
Only those applicants selected for interview will be contacted. The short-listed candidates may be invited to provide further information in support of their applications. To ensure full consideration, complete an online application (www.uwindsor.ca/facultypositions) found on the job advertisement by the deadline date of March 30, 2017. Applications may be considered after the deadline date; however, acceptance of late submissions is at the discretion of the appointment committee.
The University of Windsor is a comprehensive research and teaching institution with more than 15,500 students. We are a welcoming community committed to equity and diversity in our teaching, learning, and work environments. In pursuit of the University's Employment Equity Plan, members from the designated groups (Women, Aboriginal Peoples, Visible Minorities, Persons with Disabilities, and Sexual Minorities) are encouraged to apply and to self-identify. If you need an accommodation for any part of the application and hiring process, please notify the Faculty Recruitment Coordinator (firstname.lastname@example.com). Should you require further information on accommodation, please visit the website of the Office of Human Rights, Equity & Accessibility (OHREA). All qualified candidates are encouraged to apply; however, Canadians and permanent residents will be given priority.
Application Requirements


text:
JAMA 100 Years Ago Section Editor: Jennifer
Reiling, Assistant Editor.
Metchnikoff, the great champion of phagocytosis, has begun to study
the development of senile atrophy from a biologic standpoint. Because senility
so often manifests itself at a time in the life of the individual when the
instinct of self-preservation is pronounced, and because the wearing out of
the body and spirit is not always accompanied by the feeling of need of repose,
Metchnikoff suggests that much of the senility of the present day is abnormal
and that it might be possible to discover remedies for it.
THE WHITENING OF THE HAIR.. JAMA. 2002;287(3):288. doi:10.1001/jama.287.3.288
© 2017


text: If the EU and US succeed in cutting off the economic needs of Iran through their export and import of oil and oil products, it will be much like the reasons that pushed Japan into attacking American at Pearl Harbor. And Iran does in fact block the Straight of Hurmuz. Could history replay itself? "A complex set of reasons, as is often the case with these seemingly straightforward historical questions. Basically, because those that made such decisions (the Japanese) decided, on balance, it was the best course of action in pursuit of their own objectives. Two principal reasons stand out though; oil and preemptive war: 1 - Japan needed oil to prosecute its war in Asia. The US had stopped providing oil but, if defeated, could be a good source of this vital resource. 2 - At the time of the attack, the US had come under persistent pressure (from the British and from many within political and military circles in the USA) to join the war. US supplies to Britain and its Commonwealth allies had increased steadily and there was no longer any pretext of US independence. In fact, the full participation of the US in the war on the side of Britain, its allies and its empire seemed increasingly likely and would have brought the US directly into conflict with Japan. Given this apparent inevitable war with the US, why not attack the US Pacific Fleet when they least expected it and while mostly at anchor in Pearl Harbor." Read more: http://wiki.answers.com/Q/Why_did_the_Japanese_attack_Pearl_Harbor#ixzz1kd8CSeYX It is an eery similarity, and it seems like an age-old method to force another nation into a world War. What are your views of this, and all the saber rattling going on between the West and Iran? :type:


text:
I'm thinking of reducing maintenance in my garden by replacing the lawn with synthetic grass. Would appreciate your views on this i.e. cost, durability etc Thanks
My wife does a fair few small gardening jobs in a retirement village using astroturf, and everyone seems happy so far, although the oldest installation is maybe only 3 years old now. We have a rectangle of it on our veranda, which the dog likes, and it is very durable so far. How it will be in 5 or 10 years I cant say though. I can tell you that it gets very hot in the summer sun, unlike proper grass, which stays fairly cool.Re cost, the big B store has various types listed on their website.
My experience was only 3yrs, loved it, but yes, it get to hot to walk on in bare feet unfortunately...
In Las Vegas they are replacing grass with synthetic as part of water use reduction. My Son in Law and daughter recently visited there and they said it looked great in the yards. The local government there funds part of the cost of replacement of the grass with the synthetic.
From a friend who uses the synthetic grass he advises to use sand on the synthetic to make the grass pile stand up and feel more natural under foot. And where possible plant shade trees or use other means of shading so that, as mentioned above, it doesn't get too hot for comfort.


text:
Robert Kelly discusses the dangers of eating healthy, reveals the hardest parts of being a man and explains why fat people are better people.
Ha! Look at the size ofyou two.
Did you guys get in a workoutbefore the show tonight?
Dude, I know wherethere's a New York
Sport Club right by the club.
I don't like in-shape peoplemake me-- in-shape men suck.
Fat people, we're better people.
We're nicer people.
You're a shit person, I'm sorry.
You're a shit dude, becauseyou've never hated yourself.
You know, you love yourself.
You love life.
You wake up early.
You sleep like anhour of [beep] sleep.
I want life.
I want to live in this body.
I want to [beep] sleep nude.
I bet you sleep nude.
I know you sleep naked.
You do.
I've been a fatty my whole life.
This is my sixth fat.
You guys, you don't even knowwhat the hell that is, do you?
You've just been alittle, thin, medium guy.
What fat are you on?
MAN: Five.
-That's your fifth fat?
What about you?
That looks like your second fat.
Yeah, ha!
That's a two-fatter.
That-- that's when you goa little further, but then
pull it back.
Yeah, the next one's goingto be a big one, dude.
The third is a mother [beep].
The third fat-- this isa third fat, right here.
That's a-- I just think skinnypeople are shitty people.
We're better people.
Fat guys, we're nicer becausewe've hated ourselves.
Do you understand that?
And you've never hatedanything about you.
Your life is beautiful.
You get to buttonand zip shit and tie
your shoe whenever you want.
What a joyous thingto tie a shoe.
My shoe is untied.
Let me get it.
That's amazing to guys like us.
To me, I have to holdmy breath like I'm
swimming for conch shells.
I might not make it back.
You understand that?
That's never happened to you.
You never woke up in a Targetparking lot two hours later,
when your shoes andchick were gone,
and some skateboard punkwrote fatso across your tits
with a Sharpie.
No, you know what I mean?
Like I'm a fatty.
When I say fatty Idon't mean physically.
You don't have to be 1,000pounds to be a fatty.
I can see fatty in your faces.
You ever eat with somebodyand they stop eating?
They're just done?
Need That's you.
I'm done.
Whoa, but there's foodright-- what about that food?
I'm done.
I know, but I'm done, too!
But there's food-- areyou taking that home?
Can I, can I have that?
Is that me?
That's a superhero.
But you ever eat with somebodyand they just stop eating?
It's like, whatthe fuck is that?
How do you do that?
Are your parents still together?
Who taught you that?
That's an amazing feat!
If I could be a superhero,I'd be "I'm Done Man".
That's what-- fuck flying.
In the middle ofevery meal, I'm done!
My wife is one of those.
My wife is one of those.
In the middle of a mealshe's like, (IN WIFE'S VOICE)
I'm full.And I'm just chowing.
And then she's like,(IN WIFE'S VOICE)
Honey, aren't you full, too?
I've been full for 20 minutes,but the pain from my childhood
still exists in my chest, soI usually eat until that dies.
Yeah, try to stop this.
I'll murder everybodyat Cheesecake Factory.
Everybody dies.
I know I asked for your help,but not fucking tonight, bitch.
Not tonight.
Now pass me the bread.
She does.
It's a drug.
You know you're a fatty whenfood makes you feel better.
When you feel shitty and you canfeel better with just a couple
You ever come homeon a Saturday night?
You're sad, you're lonely.
You got nobody.
Everybody else seemsto have somebody.
And then you look and yourcat just licking her vagina.
Doesn't even come toyou. [kissing sound]
[kissing sound] Then youlook on top of the fridge
and there's an unopenedbox of Cheez-its.
And you smile like you justmet a girl on a gondola ride.
And you eat that wholebox with no water,
so halfway throughyou're [eating sound]
--more Cheez-its.
It just sucks cause there's nohelp.
There's nothing out there.
I've been fat my whole life.
And now I gotta goto the gym again.
I've gotta eathealthy, which sucks.
I can't even haveranch dressing.
I have to havevinaigrette, which blech.
Mm, that's the face you making.
Num, num, like you wentdown on an old lady.
That's the same.
I would imagine thatwould be the same.
I've never donethat, but I figured
it's be dusty and a little--hm, what is that, apple?
I've gotta do all that shit.
It just sucks.
I hate it.
I wish they would-- allthe technology we have,
all the amazing shit we can do--
Everybody in theroom has a phone.
That's crazy.
20 years ago, youhad to go home,
if you wanted to use thephone or use the pay phone
and get bum AIDS on you're ear.
Remember that?
You had to go home.
You had to go home tothe room with the phone.
It was one room, not everyroom, with a [beep] cord.
You had to undo it.
Now everybody inthe room-- and you
have a phone in your pocket.
Not just phone, it'sa magic machine.
It has photos andvideos and games.
You can take a video of yournuts and send it to an Eskimo
in an igloo in Alaska.
And he could go, haha, nuts, and laugh.
You can make an Eskimolaugh with your blonde nuts.
It's amazing.
And they can't make an appletaste like mac and cheese?
That shit can't happen?
Take a bite of a green apple.
Five taste buds are like, yay,apples, like five of you guys.
Apples are here, yay.
Take a bite of mac and cheese.
Every taste bud islike, mac and cheese.
Oh, my god, mac and cheese.
Mac and cheese, mac andcheese, mac and cheese.
That's the wayeverything should taste.
Be you.
Be you.
Yeah, be you.
I'm serious.
She's smoking hot.
But you still give ashit what she thinks.
Stop it.
You're a piece of shit too.
be you.
Push her in a bush tonight.
Who gives a shit?
Do it.
She be mad for two days.
You'll laugh for nine yearsremembering her sexy shoe
foot sticking out of a bush.
And she's wearing a dress.
That would be a bush in abush, the best story ever told.
You could go country tocountry. [foreign accent]
Tell the bush in a bush story.
I don't care.
I don't care anymore.
I farted in a baby's face.
You heard me, a baby, nota child that could run away
and defend itself with Kung-Fu--a heavy-headed defenseless
All he could do was--
I don't fart in baby's faces.
That's not my thing.
That's no what I do.
It's what I did.
Do you understand?
I don't--
I don't have a van withlollipops on the side
and drive aroundlooking for children.
Hi, [fart noise]and then drive away.
One day, I had very badgas, like, you know,
chunky dudes do.
And I was on another dietwhere they ship you the food.
And that food is not real food.
It's just proteinand alcohol sugar.
And it makes yourstomach just full of gas,
and the farts that comeout are just atrocious.
They're just--
And I was walking around.
I was letting farts out.
I thought it was fun.
And then it got to thepoint, where I was like,
oh, I don't know whatthis next one is.
I'm in trouble.
I don't--
I might shit my pantsas an adult again.
I don't-- You know,I had-- I stopped.
You know, I stopped
And I was like, let mejust try to work this out.
Let me let some gas out.
And I looked around.
Nobody was there.
And I bent over.
I kind of went into my zone.
You know, there's like azone, when you're like,
I'm not going to shit.
Like, you can undo it sometimes.
There's a couple--[grumbling] and then you're
like, if I can just let a littlegas out, I can make it home.
I can make it home.
But if I takeanother step without.
I'm gonna shit.
I'm not-- let me leta little-- you know,
just pull one cheek over to theside and try to concentrate.
You know what I mean?
Like you can use your ninjatechniques to shut down
levels of asshole.
And then, out ofnowhere, a lady comes up
with a baby in thebaby carriage and just
sees me blocking the sidewalk.
And she's like, sir, excuse me.
I'm in a rush.
Excuse me.
But I'm in the fourth dimension,trying not to shit my pants.
I don't hear this broad.
Then she parks the baby'sface in my asshole,
like that's going towake me up somehow.
And it was one of thosenew baby carriages,
where the baby's sittingup like a factory manager
looking over the floor.
So his face was in my asshole.
And I was young, Iwould have held it.
But I'm almost dead,just [fart noise] right
in its face, laughingin the mother's face.
Just, what?
Did you hear that?
She was so mad, which madeit even funnier to me.
She was like, in a child's face,real-- [gags] I was like, yes.
You don't know me.
Don't par you baby's face ina stranger's asshole, moron.
But the funniest partwas the baby's face,
because the baby didn'tknow what a fart was.
He smelled it and felt it.
His little hairblew up and shit.
But he tried to fight it,like it was a ghost, just--
And then, he gave up.
He quit.
Have you ever seena defeated baby
face-- funniestface I've ever seen.
Please fart in a baby'sface before you die.
It's not all [bleep] fun,getting older.
I mean, it's freeing.
There's some things that suck.
Some things-- gettingolder, for me, it was hard.
Because for men, I think, wehave to learn how to love.
And that's a--
You know, that right there.
I see-- I see this.
And it's hard to do.
And we get such a bad rap too.
That's the hardest part.
We're going tolearn how to do it,
and we're being called [beep]assholes, when we do it.
But that's your job, ladies.
Your job is to makeus better people,
because you're raisedbetter than us.
We're raised [beep] up.
We are.
We're taught to be shitty.
We're taught to be men.
Be a man!
You're taught tobe human beings.
You guys get tospin in sundresses
and sing songs that cometo mind, just (SINGING)
butterflies and conversationswith my real dad.
Hi, papa.
I picked wild flowers for you.
We're raised to be men.
Be a [beep] man.
We have to protect you fromIndians and bears and shit.
We can't like cut shit.
We can't be emotionalwith things.
Because we might have tokill it someday, because you
need shoes for the winter.
Do you understand that?
You guys are, look at thelittle kittens. [beep] kittens.
Put those on your feet.
Wear his head as a hat.
Let's go.
The zombies are coming.
Let's do this.
If you see morekittens, let me know.
We need lunch.
Spin in-- we don't get to spinin sundresses as a little boys.
You know how awesome asundress would have been
after a hot little leaguegame, just to cool my junk off
for five seconds ofmy hot sac existence?
No, I've been hotballs my whole life.
I have balls.
Men have balls.
Why don't we wear dresses?
Why the [beep]?
You've got littleslices that seal up.
Once the air hitsthe juice, it seals.
We get hot bubble gum between--
We should have dresses andthe bikes with the swoosh.
We get the bike with the bar.
We're [beep] smashing our nuts.
We should be able to fanour balls off on a subway
and have a swoosh, so wedon't hit our nuts on a bike.
Somebody [beep] up somewhere.


text:
UK Navy Submarines to Get OSI Portable AIS System
Vancouver-based OSI Maritime Systems has been contracted to provide a portable Warship-AIS and Situational Awareness System for immediate deployment across the entire UK submarine flotilla. Under the terms of this contract, OSI will provide a portable system that will allow a submarine to benefit from the AIS picture as well as providing an advanced situational awareness and navigation system deployable in the conning tower of all UK submarines. OSI has been supporting the UK Royal Navy warship integrated navigation system requirements since 2005 and this recent contract confirms their on-going commitment to the Company's technology. The company says it has been providing advanced integrated navigation and tactical solutions to military and commercial customers for over 35 years. As a pioneer of Warship Electronic Chart Display and Information Systems (WECDIS), it has grown to be a leading provider of integrated navigation and tactical solutions designed for naval and maritime security operations. OSI Maritime Systems develops and delivers integrated bridge systems for warships, integrated dived navigation systems for submarines, and C2 systems for small craft.
SD Extends Range of Naval Ship Models
California-based SD Model Makers announce the expansion of their made-to-order, museum quality, naval warship model offerings. The company offers made-to-order, museum quality, replica models of any modern naval warship, including aircraft carriers, battleships, destroyers, patrol craft, submarines and more. From historical warships like the first United States Navy's aircraft carrier -- the USS Langley, or the infamous USS Arizona battleship
Spanish Warship Disrupts Suspected Pirates
On 28 March 2011, the EU NAVFOR Spanish warship SPS Canarias disrupted a suspected Pirate Action Group (PAG), consisting of a whaler-style boat and a skiff, 260 Nautical Miles North-West of the Seychelles after a fishing vessel reported the PAGs presence to the warship. Early morning on 28 March, the Seychellois flagged fishing vessel reported that a whaler and a skiff had approached her in a suspicious manner with automatic weapons and a Rocket Propelled Grenade(RPG) clearly visible
EU NAVFOR Warship Sinks Pirate Skiffs
On the morning of 10 June, the EU NAVFOR German warship FGS Niedersachsen detected a suspected Pirate Action Group (PAG) whilst conducting a routine patrol in the Southern Somali Basin. The PAG, which is suspected of carrying out a number of attacks on merchant vessels in the area, consisted of a fishing dhow and 2 attack skiffs. Small arms and Rocket Propelled Grenades (RPG)s were also seen on board.
Indian Navy To Limit Ship Buys to Domestic Yards
The Indian Ministry of Defence has directed future warship and submarine building orders be given only to domestic shipyards. The Navy has potential orders worth more than US $50 billion over the next 10 years for ship and submarine builds, said a Defence Ministry source. However, the $12 billion purchase of six conventional submarines with air independent propulsion, for which a request for proposals is being prepared, will still allow foreign participation in the design phase
Indonesia Again Seizes Chinese Fishing Boat
Indonesian navy officials detained a Chinese boat along with seven Chinese crew members for allegedly fishing in Indonesian maritime territory in the disputed South China Sea region, Ap reported quoting Indonesia's navy spokesman. The Indonesian warship KRI Imam Bonjol-383 responded to a report from maritime air surveillance officials that 12 foreign fishing boats were illegally working in the Natuna Sea, First Admiral Edi Sucipto said.
Canadian Navy Puts Out Tenders for Floating Barrier
The Canadian navy is moving ahead with plans to build a floating fence around its dockyards in Halifax, according to a CBC News report. Currently, there is no physical barrier stopping any boat from targeting the navy's 22 major warships in Halifax and Esquimalt on the West Coast. The navy hopes a two-meter-high barrier will prevent attacks like the one in Yemen in 2000, when a small boat loaded with explosives rammed into the American warship USS Cole
LR Goes Navy
Cracking new markets, U.K. ship classification body Lloyd's Register launched Naval Ship Rules, a move expected to result in cheaper, better warship.
Pirates Attack EU NAVFOR Warship
Early the morning of March 17, two small skiffs made a fast approach on the EU NAVFOR Dutch HNLMS Tromp with what appeared to be a pirate attack. The Tromp fired warning shots as they approached and it was this action that alerted the "would be" pirates to the fact that they were trying to attack a well armed Naval warship. The warship, HNLMS Tromp of the Royal Netherlands Navy, was patrolling the region as part of the ongoing EU counter-piracy mission
Indian Navy Commissions Stealth Frigate
'INS Sahyadri', the third stealth frigate of the Shivalik Class, commissioned at the Mumbai Naval Dockyard. The warship, named after the mountain range Sahyadri, can generate speeds of 30 knots and is equipped with an array of surface, sub-surface and air defence weapons, including long range anti ship missiles, anti-aircraft missiles, with two multi role helicopters embarked on the vessel. India's Defence Minister AK Antony said the event was a big step towards "self reliance"
Germany to Buy Six Warships
German Defence Minister Ursula von der Leyen has decided to buy six MKS-180 multi-role warships instead of putting off a decision on two of those ships until 2030, her spokesman said on Monday. The ministry decided last October to delay a tender for four warships
Melbourne Celebrates 25 Years of Service
HMAS Melbourne has celebrated 25 years since she entered service with the Royal Australian Navy, proving her motto, 'She gathers strength as she goes'. The guided missile frigate has steamed more than 1.5 million kilometres - about 37 times the earth's
INS Sunayna Enters Abu Dhabi
The Indian Naval Offshore Patrol Vessel INS Sunayna, entered Mina Zayad port, Abu Dhabi, United Arab Emirates on 18th Feburary 2017 to participate in International Defence Expo 2017 (IDEX 17) and Naval Defence and Maritime Security Exhibition 2017 (NAVDEX 17)
Rep. Granger Visits Newport News Shipbuilding
Huntington Ingalls Industries (HII) hosted Rep. Kay Granger, R-Texas, on February 23 for a tour of the company's Newport News Shipbuilding division. Newport News Shipbuilding President Matt Mulherin accompanied the congresswoman on the shipyard tour
Navy Accepts Delivery of USS Gabrielle Giffords
The Navy accepted delivery of the future USS Gabrielle Giffords (LCS 10) during a ceremony, Dec. 23. Gabrielle Giffords is the ninth littoral combat ship (LCS) to be delivered to the Navy and the fifth of the Independence variant to join the fleet
Yaroslavsky Rolls Out Lead Seagoing Tug
Yaroslavsky Shipbuilding Plant says it has launched the seagoing tug of project 23470. The vessel named Sergei Bulk is the lead tug in the series of five vessels ordered to the shipyard by RF Defence Ministry. The vessel designed by Baltsudoproekt bureau was launched on
Russia Plans Maritime Drills with Philippines
Russia sent its anti-submarine destroyer and a replenishment oiler to the Philippines in a bid to hold maritime exercises with the latter, according to various media reports. The two ships — Admiral Tributs, an anti-submarine vessel
China's Flattop "Tests Weapons" in South China Sea
A group of Chinese warships led by its sole aircraft carrier is testing weapons and equipment in exercises this week in the South China Sea that are going to plan, China's foreign ministry said Wednesday. Exercises by the ships, in particular the aircraft carrier Liaoning
Chinese Nuclear Sub Spotted at Pakistani Port
A Chinese nuclear-powered submarine was reportedly docked at a port in Pakistan, raising concerns across the border in India that it could have been monitoring the movement of its warships more closely than ever, reported NDTV.
Germany to Skip Tender for Warship Purchase
The German Defence Ministry on Thursday said it would skip an open tender for the planned purchase of five more corvettes valued at 1.5 billion euros and instead ask the three-company consortium that built the existing warships to submit a bid.
Air Warfare Destroyer Hobart Acceptance Sea Trials Begins
Today marks a significant milestone for the first Air Warfare Destroyer, Hobart, as the next phase of sea trials commence in Adelaide. Hobart will sail into waters off the coast of South Australia to undertake testing of combat, communications and additional platform systems.
US Navy Destroyer to Patrol off Yemen amid Iran Tensions
The United States has sent a Navy destroyer to patrol off the coast of Yemen to protect waterways from Houthi militia aligned with Iran, two U.S. officials told Reuters on Friday, amid heightened tension between Washington and Tehran.
70th Anniversary of First Type-approved Maritime Radar
Kelvin Hughes is celebrating 70 years of radar in 2017. In 1947 the first Type 1 radar was produced and installed on a new fishing trawler, the Type 1 then went on to be the first type approved radar, gaining its type approval certificate on August 11, 1948, the first radar to do so.
Royal Navy's HMS Dragon Rescues Yacht Crew
Type 45 destroyer HMS Dragon rescues 14 stricken sailors from damaged British racing yacht. "The crew of Dragon have rescued 14 sailors in treacherous weather conditions today after a racing yacht suffered damage in the Atlantic ocean," says a statement from Royal Navy.
Germany to Buy Six MKS Multi-Role Warships
Germany's Defence Ministry has decided to buy a total of six MKS-180 multi-role warships instead of four, as initially planned, a ministry spokesman said Monday, without providing a new cost estimate for the program. The ministry decided last October to delay a tender for four warships that was


text:
Caring, Innovative, Personally Made Medicine
We continually achieve a high level of service through a patient-centric approach that ensures timely access to professional advice and quality compounded medication.
The standard approach to healthcare and medicine is to utilise mass-manufactured medication. While there have been some innovations in this area, National Custom Compounding Pharmacy has identified a growing opportunity in tailoring and customising medications for patients.
Compounding medication is exactly that; Producing one custom-made medication every time someone requires it. Our process is all about finding the best individual fit and tailoring a solution specifically.
Why choose National Custom Compounding?
Growing network of Third Party Community Pharmacies
We believe that convenience in healthcare is critical to ensure timely access to medication. Our Third Party pharmacy option enables a patient to order and collection (at no extra cost) compounded medication through their regular pharmacy. Please visit customcompounding.com.au/pharmacy-locator for a map and list of Community Pharmacies.
Standard Operating Procedure (SOP)
In 2015, the Pharmacy Board of Australia released a number of updates to the Compounding Guidelines for Compounding in Pharmacies. As a result there is a greater emphasis on Compounding Pharmacies following SOP's and we are meeting these requirements through strict internal processes. Visit customcompounding.com.au/quality-standards for more information.
Vision, Mission, Values driven business
Our team uses these in all aspects of the business to clearly articulate the difference that our business is making to Patients and the Medical Community. See how we live and breathe these Values, Vision, Mission here.