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The Style Gallery is a great new way for you to view, love, and share outfit photos. It's meant to showcase all the expressive, creative, and inspirational personalities of our community!
Erasers, paperbacks, and patches, oh my! Those are a few of the collections elegantly captured in A Collection a Day, our March Book of the Month. Intrigued? Read on to see how you can win a copy for yourself!
In light of our new collections-themed shopping categories, we thought it was apt to unearth A Collection a Day from our bookstore shelves. Based on San Francisco artist Lisa Congdon's popular blog of the same name, this book is built around a simple concept — it's a photographic and illustrated assembly of the artist's 365 collections. More than that, though, it's an archive of seemingly mundane objects, an homage to nostalgia, and a celebration of collecting things that you love. It's inspirational!
One of the first images in the book is of four vintage bingo cards. At some point, maybe your grandma tossed out a pile of those. That's too bad, because seeing the cards grouped together like that, you really see the character they have individually and as a group. You see the wear and history of each card. To me, the image evokes scenes of church basement games with ladies in sheath dresses, white gloves, and ladylike hats, trays of homemade rugelach, and hot competition with low stakes. What does it make you think of?
We were lucky enough to visit the author in her San Francisco studio, where she graciously showed us her impressive collection and talked a bit about her book. (If you're a newly minted Lisa fan, be sure to see her new project, 365 Days of Handlettering!)
[youtube http://youtu.be/-TiyPdsZ62g?hd=1&w=600&h=368]
Next time you're at the ModCloth checkout, consider sweetening your cart with this treasure. Of course, you could win one starting now. Just join our discussion, right here in the comments!
This month's question:
One hundred years from now, what do you think people will collect?
I think in 100 years people will collect special USB sticks. I love how many fun, diverse USB sticks are coming out these days. Considering how fast technology is changing, all of those neat sticks will probably not be used anymore and will just become another collectible. It's an interesting idea, items that at one time were so important and widely used, even on a daily basis, and then something changes and they become irrelevant trash. Their only hope of being salvaged is if someone decides they are inherently special as a collectible.
I've never really thought about it, but I think that you're so right! I remember collecting all sorts of cute USB sticks to use for school. work, etc.. and now I usually just email projects to myself.
Cell phone covers! x
In one hundred years, I think dreams will be able to be recorded on some medium yet unimagined by us (think 3-D floating hologram awesomeness). People will collect them, and play them at dinner parties.
now wouldn't that be something…. 😉
They will collect cd's and dvd's and make wonderful abstract art with them. There will be countless numbers of crafts that use these shiny objects and people will even incorporate them into their jewelry.
so zenon girl of the 21st century. anyone else remember this disc to earring?
Probably things that will be rare, endangered trees and wildlife. Society loves some exotic animals. Then they will start to collect collections!
In 100 years, they'll have something way more advanced than cell phones and they'll be collecting iPhones and Androids!
100 years from now people will collect anything handmade. Everything would be computerized, so handmade things would be rare and worth keeping.
Sometimes I wonder if CDs will be to the future kids what vinyl is to us now.
I think in the future, kids will still collect vinyl 😉
I think people will collect nature. Hopefully there will be plenty left by then!
In 100 years I think people will collect bookmarks. With the gaining popularity of e-readers books are likely to become a decor item or a curiosity rather than something used on a daily basis, similar to most typewriters today are. But I think what would be more novel to someone in the future would not be books; but rather bookmarks, which do seem rather simplistic given all the amazing technological advances that we have today. Also given their attractive nature and the wide range of styles it's logical that one would want to start a collection of them.
To ask what we will be collecting in 100 years is like asking what our children will eat 2 years from tuesday. In this moment of time our cultures have been so diverse and advanced that it s hard to predict the constantly changing weather patterns. But to answer the question, I believe that people will be collecting old androids (especially the apple brand), and compiling them into what we can only hope to be elaborate mixed media art pieces.
I know someone already mentioned cd's but I think those and their covers will be collectables just as vinyl records are collected today. Plus, CDs tend to have better sound quality than iTunes or downloadable songs. Some of the covers on CDs are pretty cool or even the CDs themselves.
I think people will collect paper products—because everything will have gone digital, and paper goods (journals, notebooks, stationary, expensive cardstock) will be produced less and less, so it becomes somewhat of a rare object! Incidentally, that terrifies me.
The themes of collections haven't really changed much in the last 100 years, so I think that the same themes will be collected 100 from now: handmade items, photographs, newspapers/magazines, furniture, and fashion! Especially photographs, because actual photographs are already becoming a rarity, so sad. I love looking at my ancestral tintypes: the no-smile faces, the interesting hair and beard styles, and the formal fashion sense. My favorites are my great -great grandfather in his full Yankee Civil War uniform at Devil's Den after he fought in the battle of Gettysburg, and my Great-grandmother as a little girl with Shirley Temple hair and bloomers peaking out under her dress with sash. Her picture was hand painted over the black and white image, and is large and beautiful. I hope people will still be collecting these things 100 years from now!
Since technology is taking over our lives and more people are getting their information online, books will probably become a thing of the past. I think people will collect these rare items.
People will collect books. They are loved by every generation, so they will undoubtedly be treasured in the future, but they will be very rare, I presume. Even today, books are beginning to become obsolete. People 100 years in the future will be so used to e-books that print books will be a real treasure.
I think we'll still be collecting the things we cherish and collect now (because they're nostalgic): Books, comic books, handwritten letters, postcards, polaroids, photo booth pictures, valentines, stamps, coins, buttons, toys, pencils, magnets, matchbooks, perfume bottles etc. The list goes on.
I know a lot of people collect stamps, but as e-mail continues to replace snail mail (sad! :*( ), I think that more and more folks will want to get their hands on rare stamps, and general mail ephemera! I collect postcards and will hopefully continue to do so for many years to come!
In 100 years,I believe people will actually be collecting cell phones! It would be hilarious to see people saying vintage to our smart phones….then the already vintage flip phones.I can only imagine what type of phone will exist then…
It's funny you said that because my younger cousin (who's in middle school) just told me she wanted to get a pink blackberry pearl because it's "vintage" LOL
I think that laptop bags will be hugely collected. There so many of them and in 100 years, I bet computers will all be floating holograms! One can dream.
I think in 100 years people will be collecting an array of different items, old and new. Items that we consider "vintage" today will be much more rare and unique. I think books, clothes, art, CDs (and even records!) will be among these items. Especially first edition books and original paintings. Items that have become obsolete because of the advancement in technology.
I think in 100 years people will collect 3-D glasses. I feel like they have come a long way. I know they will only try to make the designs better as time passes by. However, to old school white paper ones to the plastic frames they now had out at the movies. I think it's pretty incredible.
I think books will become very collectable, similar to how music artists will release special edition vinyl. Authors will have special edition books, since the majority of people will just buy the e-book.
I think people will be collecting their thoughts. It is such a mad, mad, mad, mad world, that people don't have time to stop and think and enjoy themselves, and this world is only going to get more fast paced. Therefore people will be stopping, and thinking, and collecting those thoughts, and it will slow this crazy world down!
A century from now, I think the society will get to the point where there will be no more place for technological innovation and so they'd focus more on the basics and try to relive the simplistic way of life their ancestors from long ago had lived. They'd collect even the simplest, almost insignificant thing that would bring them back to their roots, a matchbox or wine corks perhaps.
I think people will collect old iPods 🙂
I think clothing will move away from buttons. I know it sounds crazy now, but I think 100 years from now, people will collect buttons and find it strange that we ever used them at all in a practical way.
Plastic 🙂 because if we humanity) will survive a 100 years we should get rid of plastic and so the lil' that will remain will be collected like funky plastic bottles , cute plastic buttons etc.
Digital Social content(memories) from this era like old family pics or pics of adventures, undertaken to places that might not exist a 100 years from now or pics of animals that exist now but wont in 100 years say white tigers .
Glasses at one time were (and to a certain extent are) considered nerdy but as coined in the show "New Girl" it's become adorkable and at times sexy (the sexy dark-rimmed glasses + pencil skirt look) or chic. However, in the future, I think vision will go beyond contact lenses and glasses will become more of a prop or a fancy accessory like hats and gloves are becoming nowadays in warmer-weathered areas.
Me be thinking they shall collect freeze-dried food packages' collectable holographic pet rocks or leaves or flowers or butterflies!
One hundred years from now i believe people will collect tyre hubs and caps, apparel garments, particularly in mint, photography of pears and guitar strings
I think one hundred years from now people will be collecting old cameras. Starting with the vintage to us now and leading into the vintage digital camera. I think still photography will eventually become a thing of the past and these items might not be used anymore!
I think people will be collecting old electronic devices 100 years from now! Like old mobile phones, tablets, etc etc! But maybe digital collections(I'm not sure if that makes sense) will be important by then too!
Collections are such a personal thing, it's hard to know what other people will be putting together for their own pleasure. If I lived 100 years from now and could collect the kinds of things we have now, I would have to agree with the fun USB drives. I'm sure we'll have another method of saving data by then and some of them are so cute! I almost would like to have a collection of them now.
Nostalgia plays a big part in collections, so things like cameras (especially film cameras), vintage clothing (Juicy Couture track suits anyone 😉 and jewelry, books, records or cds will be in big demand. I think collections ultimately will be as individual as the person collecting.
100 years from now I think people will collect coin and paper currency. With advances in tachnolgy everything will be paid for by our plastic cards by then it will probably be a chip in your hand. So paper money and coins will be pretty to collect.
I think Euro coins! But seriously, I imagine traditional family recipes would make an amazing collection. There is so much fusion cuisine nowadays (don't get me wrong I love it, especially Asian/French), but I think folks in about a 100 years would love to travel back on occasion to good ol' fashioned home cooking. Even today I encounter 'Dutch' apple pies, who have mutated so far beyond what they are supposed to be that I feel sorry for the people who buy them! Anyway, good luck my fellow collectors!
I think that, in 2112, there will still be vintage lovers. However, I think their "vintage" will be very different then ours!
They might collect iPod shuffles, batteries, or earbuds. I think it would be hilarious to see a 2112 "vintage" coin collection. "Wow, Grandma! A 2012 coin? This must be worth millions!"
Maybe they would collect things that we have lying around the house. A collection from one hundred years from now might include remotes, USB cables, cell phones, magazines, all of the things we take for granted.
It would be pretty cool to see a collection from 100 years from now. I wonder what the future holds.
I think people will collect what they do today- "Vintage", "old", "antique"– but OUR modern day stuff- mugs/glasses with raunchy sayings, current beer t-shirts, "in" shoes that will die out, then come back again- uggs, crocs, etc- as much as I dislike those shoes, I'm sure in 100 years some people will find a pair and be like, WOW! my grandma used to have those when she was my age. Little decorations, christmas tree ornaments, tins of things we take for granted (aren't tea tins and paprika tins ADORABLE?)
And, of course, the "hardcore" people in 100 years- they'll be collecting the awesome vintage stuff we collect today, providing it's still intact! 🙂
The dreams of robots.
I think people might collect…People! As social networks (Facebook & Pinterest) and avatars advance, and people put more of themselves "out there"…people might be able to "mine" that data some day. Anthropologists certainly will. Future folks could populate their networks with "vintage characters" that really existed. They'll put that data in their "online world" (like Second Life), or digitally project it in their own homes. For example, maybe they've collected "Dana from 2010 who liked Art Deco…see Flickr pic of living room… and owned tickets to the 2010 Winter Olympics…see scanned image…and wore ModCloth dresses…see pictures in website review of her outfit…" live next door to"John from 2050 who liked jazz…see playlist…and read mysteries…see E-book list"!
100 years from now people will collect the same things we collect now. 🙂 What a great little video on Lisa! Looks like a fabulous book!
Books, I hope! I have no beef with e-readers, but may the physical book never die!
Maybe movie tickets? I could totally see the movie theater dying and giving way to in-home digital streaming of new releases.
Books, those will definitely be collectibles, rare and more of a luxury.
100 years from now, people will collect cell phones from the pagers and cell phones from the 1990s
In 2112, I believe that the future humanity will be collecting things like oorville redenbacher popcorn boxes, iphones, and Justin Bieber cds. Maybe even people magazines about the Kardashians. Skinny jeans will probably make a huge comeback just like bell bottoms and high waisted has for us. I can only imagine what the future goodwills will look like!
1st generation ipods
One hundred years from now, I think people will collect homemade quilts, knitted things, and figurines. What we find in our grandparent's attics now, people then will be framing it and selling tickets to come see it at $100. It will be a wonder to see that people actually made stuff by hand. What, was their robot broken?
People a 100 year from now will collect video and computer games from the last few decades.
I think that books and magazines will be collectible items, or anything made of paper. Typing and texting will eventually replace physical handwriting!
In 100 years I think that people will collect pencils.
In 100 years, I really think it depends on the person for what they will collect. But maybe a big thing that will be collected is electronics in general. Such as cameras, music development systems and even cd's and dvd's!
i think people will collect……..dead bodies?eye balls? fingers? i dont really know.
iphones! maybe after 100 years, the i-products will already become antiques..haha
A hundred years from now I think people will still be collecting vinyl records.
I think in 100 years people will collect USB sticks, iPods and iPhones, and the guts of our current electronics in general. It's always interesting to see how things used to be made and how far we've come in technology. Or maybe it will be the complete opposite and people will treasure things truly handmade without the use of technology.
One hundred years from now I think people will be collectin…
Lisa Congdon collections! They are so cool, especially the photograph collection!
What will then be- Vintage Modcloth dresses!
And rocks. Rocks are fantastic, a collection of pet rocks.
I think books will be a coveted collectable and probably any paper products like magazines, postcards. posters
Books. While the appeal of a simple non-electronic book has lessened, I hope that future generations can appreciate them. With books, you not only collect paper and a cover, but a story and a time period. Pages you can smell and feel and experience. With so much technology we forget to appreciate little things like books, how personal and diverse they are. With books, people in 100 years will be able to collect something that captivates the imagination for what it is and used to be……I love books.
In one-hundred years, I think people will be collecting books. With the increasing popularity of kindles and nooks, people might start collecting "touchable" books, which might not still be produced.
I think that in one hundred years people will collect medication bottles like over the counter and prescription containers because maybe we will have cured many diseases. I myself have some old glass medication bottles from a hundred years ago that I love. Just imagine the amber colored precription containers with the printed info on the label aged in color and from handling. We would be amazed at the amount of medications that people used to take back then.
in 100 years, i think people will collect cell phones and CD's. CD's are already starting to die out, so in 100 years they will probably not be regularly used, only by people that want a "vintage" thrill. And in 100 years, it'd be interesting to see the evolution of the cell phone.
I think people are going to collect pencils. Weird, I know, but think about it. We collect things that were mundane in their day but are quirky and old fashioned now. With all the technology we have, in the next hundred years we won't be using pencil and paper, we'll have a digital pad and pen. So I think that in a hundred years it'll be quaint to use a pencil, just like it's quaint to use a quill today, and people will love pencils (especially those holiday ones teachers hand out!).
In 100 years, a zombie apocolypse may be upon us so people would be collecting canned foods such as alphabet soup and spaghettios. If that doesn't happen, things change by the day and you never know what the craze will be, possibly cute vintage styles from ModCloth or face side-up pennies and other coins, possibly all of the different kinds of Crayons in the world. And, trust me, there are a LOT.
100 years from now, I think people will collect cell phones. It will be so interesting to see the change from the very first cell phone to the iPhone and other smartphones. I wonder how the phones of the future will look and what sort of capabilities they will have. Or if there will even be phones anymore.
Books! I collect books now and I believe people would still be collecting them in the future.
I think people would collect stoves, ovens, microwaves and other cooking gear of good, collectible quality. Not that home cooking will have faded away over the next 100 years, but I expect every home will have a fusion cooking chamber that can instantly heat or cool to any reasonable temperature (with a miniature nuclear reactor?) that will even handle simple cooking operations like whisking and stirring. There are so many distinct cooking gadgets now, each for a very specific and rigid purpose, that when a massive all-in-one operation comes along, people will gravitate towards the old-fashioned way of using separate blenders and mixers "by hand." I myself would love an old-school hand-crank ice cream maker!
Disposable cameras! They've become such an outmoded rarity all ready, I can imagine them being a nostalgic yard sale find of the future!!
I think people will collect CDs!
1)I think there are a lot of things people will be collecting. One of them, will be Grocery Store/ Department Store/ club cards (like Safeway, Best Buy, etc). They'll enjoy seeing how the colors and designs changed over the years. The ones that had limited circulation will be worth big money.
In 100 years, I think people will be collecting books. Books will probably have been totally replaced, and to find a book will be a rare treasure! I love books…holding and turning pages…that papery smell…that's something you can't have with a digital book.
I think in 100 years people will still be collecting the things we have collected for the last 100 years – buttons, ticket stubs, and themed trinkets!
Yes, in 100 years we'll do what humans have done for thousands of years, collect things that we connect with emotionally, spiritually and physically. And I believe pictures of ourselves, our families and our friends will be at the heart of these collections.
Oh man reading everyone's suggestions was fun. I think my favorites were flash drives and cameras–I think the ability to capture images will always be a huge part of culture and people will be interested in "old school" SLRs in the future!
I think people will also collect classic MP3 players, just like we have collections old music players.
Real photographs.
I think anything paper is going to be so scarce that it will be collectible and highly praised and valuable. Think not only books, but ephemera of any kind.
100 years from now, I think people will still be collecting the kind of stuff we do no such as vintage materials (ephemera, containers and what-not), clothes tags … shoes :)!
Eyeglasses because doctors/scientists will be able to inexpensively and easily correct vision problems.
Land line telephones will be collected also as there will truly be no need for those.
The first generation iPods would be collected. Not the touch, but the first actual iPod.
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Why Get Involved?
Jump Rope For Heart (JRFH)
JRFH was created by a physical education teacher in Milwaukee, Wisconsin in 1978. It's a fun event geared toward elementary school and teaches students to set and achieve goals through community service.
The elementary school years encompass a time when children establish a foundation for movement skills. These are also the years when positive learning experiences can help establish a positive attitude and appreciation for participating in regular, daily physical activity for life. JRFH aids in the student's development in all these aspects and teaches students that they can make a difference!
Hoops For Heart (HFH)
HFH was created in 1989 by two physical educators in Albuquerque, New Mexico. It's an event geared toward middle school aged students that provides opportunity to learn basketball skills.
Middle school age students are at a prime time where they need regular physical activity to improve strength and endurance, reduce anxiety and stress, help control weight, build healthy bones and muscles, and increase self-esteem. Young people can build healthy bodies and establish healthy lifestyles well into adulthood by including physical activity in their daily lives. The HFH program aids in establishing this important lifelong habit!

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What is 10,000 Hours?
10,000 Hours is a Peoples Improv Theatre (PIT) supported program created by PIT house team member, Julia Morales (www.callmejules.com). It is designed for improv students of all levels interested in organized and budget-friendly practice groups. This program is an amazing opportunity to meet new friends, form indie teams, and to become more familiar with faces around the improv community.
The practice sessions are inexpensive because experienced coaches from all over the New York area donate their time to coach. Each practice session allows students more time to work on the skills that they are learning in their classes as well as challenge themselves by working with students of different skill levels. 10,000 Hours practice sessions are NOT classes.
The Coach's Spotlight highlights projects that our 10K coaches are working on. You can also suggest a coach for us to highlight because of amazing work you've experienced from them in practice sessions.
Email firstname.lastname@example.com to submit your suggestion.
Thank You
The PIT, Kevin Laibson (PIT Artistic Director), Ali Farahnakian (PIT & Simple Studios owner), Simple Studios, Tori Piersanti (Simple Studios General Manager), Erick Hellwig (Former Simple Studios General Manager) and Jeff Lepine, Keith Huang and Toby Knops (former PIT Artistic Directors), Former Facebook Admins: Christine Pynn, Destiny Rivera, Justin Perez, Former 10K Jam Jam Hosts: Sasha Capelli, Eitan Levine, Shaina Stigler, Current and Former 10K Show Techs: Chris Caron, Anna Carey, Kerstin Porter, Anthony Velez, Maritza Montanez, Tyler Monier-Williams, Dana Krashin, Chris O'Neil, Michelle Thomas, Kelly Rockwell, Current and Former Monitors: Shenovia Large, Jon Blue, Liana Afuni, Henry Cruz, Jodi Jett, Nikki Plyem, Christine Piniero, Steve Ling, Amelia Bienstock, Matt Proctor, Olivia Wardwell, Hayley Raphael, Rachel Goodman, Ralf Jean-Pierre, James Smith III, Martha Cipolla, Ronny Pascale, to Gabe Capone (Ladies & Gentleman, Angel Bacon) and his wife Kate Capone for creating an amazing 10,000 Hours logo and donating several t-shirts to the program and of course to our awesome Coaches, listed on the Coaches page. This program couldn't exist without all of your help and time.


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A former State Department employee has been sentenced after a probe revealed he snooped on presidential candidates Barack Obama and John McCain passports. Lawrence Yontz, 48, was sentenced to 12 months probation and 50 hours of community service. He had pleaded guilty in September to one count of unauthorized computer access. He illegally viewed passport files belonging to politicians, entertainers, athletes, business leaders and game-show contestants, as well as neighbors and colleagues. Four contract workers including Yontz lost their jobs.
Photos of the amazing, moving, important and amusing things happening in the federal community.
A daily update of important moments in the history of the U.S. government.


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Anger Management
Vicki Asher Wills, PsyD, LCSW
Licensed Clinical Social Worker, Clinical Psychology Doctor
Anger when used appropriately can be a useful tool to give us the aggressive energy we need to take action when we are feeling helpless or victimized. Unfortunately, it is often misused and becomes abusive, creating whole new problems for relationships and careers. I work with clients to first learn to control their emotional expressions, define the underlying feelings creating the hostility, and learn new skills to better utilize their feelings to resolve conflict in more adult ways.
Anger Management
Laura Adams, Psy.D., MFT
Licensed Marriage Family Therapist & Psychoanalyst
Dr. Laura Adams is a licensed MFT and Psychoanalyst in South Orange County with private practices in Mission Viejo and Newport Beach CA. Dr. Adams specializes in anger issues and anger management and uses a psychodynamic approach to help the individual get in touch with underlying experience that may be working beneath the surface. For more information on Dr. Adams please go to www.SouthOCTherapist.com and call for an appointment at (949) 244-1992.
Anger Management
Piper Walsh, Ph.D
Clinical Psychologist
Is your anger causing you personal, social, or professional problems? Anger is usually a normal, healthy emotion. However, when anger is expressed in an out of control, intimidating, or destructive manner, it can create problems in work, relationships, and even with the law. I help people to understand and to manage their anger. Using humor, patience, and compassion, I facilitate awareness of what thoughts, beliefs, and language create triggers that ignite anger. Additionally, I teach new strategies to keep anger under control and express it in manner that will help you get what you need from others. I can be contacted at 949.370.4726 or at firstname.lastname@example.com. Hope to hear from you soon!
Anger Management
Mark Pines, MA LMFT
License Marriage and Family Therapist
Anger does not define you. I help my client bring their anger under control, but I never forget that they are a PERSON FIRST. I treat each of my client with respect and dignity. I believe only when people feel truly cared for that they can start to transcend the negative patterns they are stuck in. Finding the right person to help you is a lot to do with chemistry. Please call me at (949) 288-3123 if you have any questions at all. I want your therapy journey to be as successful as possible.
Anger Management
Pamela Wilson, Psy.D., MFT
Licensed Marriage & Family Therapist & Psychoanalyst
Anger is a feeling that we all have experienced. However, when we have a difficult time controlling angry outbursts or when we become physically or emotionally abusive, we need to get help. Uncontrolled anger can push the people we love away, and ultimately lead to painful feelings of guilt and/or shame. Let us look at what has happened in your early relationships, that has contributed to your inability to control your anger and find other, more healthy ways for you to manage.
Anger Management
Kristi Starkey, MS, MFT, #52051
Licensed Marriage and Family Therapist
When a client comes in with an anger problem the first step I would take as a Counselor in Mission Viejo, CA is to ask questions to understand what triggers the anger. Once I understand the triggers I will work with by teaching you relaxation techniques that will help calm you down, coping skills which are tools to offset or overcome your anger, and cognitive behavior therapy which will help you understand the thoughts and feelings that influence your behaviors.
Anger Management
Philip R Copeland, LCSW, BCD
Licensed Clinical Social Worker
Helping people with anger issues is important . Anger may cause persons many problems int their lives. Anger issues might end amarriage, ruin afriendship or worse, cause someone to lose their job. In working with anger issues, I first point out that anger is anormal emotion and that the way you express it is the main issue. I proceed to helpthem in expressing anger appropriately. Also, I work with helping them find triggers to their anger and how to dealwith these triggers. . Client are given assignments to work on regarding expressing and dealing with their anger between sessions and, we then review these when they return for asubsequent session. I use what is called Cognitive Beh
Anger Management
Benjamin Kaneaiakala III, MBA, CATC IV
Chief Executive Officer
Anger is a response to life situations and having alternatives to responding can be important to whether or not that response is physical and or verbal. We all get angry at things but having some tools to respond to any situation can have a tremendous impact on the consequences. Our clinical team will help our patients make a determination what tools to use for any situation they might and will run across in their daily life.
Anger Management
Piper Glasier, MSW, LCSW, Psy.D
Often our relationship with anger can transform from 'management' to recovery, when we allow ourselves to work through the themes that generated the anger in the first place. Anger keeps us stuck and directs too much of our energy in a non-productive manner. I can help you work it through so your energy can flow in a more profitable direction. An internal shift of this type and magnitude can represent the difference between getting through life with anger and resentment and fully enjoying your life.
Anger Management
Donna Carollo, M.A., LMFT
Licensed Marriage and Family Therapist
Anger is a normal part of day to day life. It is hard, if not impossible, to avoid the irritating people and situations that make us angry. While you can not change them, you can learn to control your reactions to upsetting circumstances. Let me help to reduce the emotional feelings and the physiological arousal that your anger causes. Let's regain control of your life!


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29 CFR 1926.1403 - Assembly/Disassembly
When assembling or disassembling equipment (or attachments), the employer must comply with all applicable manufacturer prohibitions and must comply with either:
(a) Manufacturer procedures applicable to assembly and disassembly, or
(b) Employer procedures for assembly and disassembly. Employer procedures may be used only where the employer can demonstrate that the procedures used meet the requirements in § 1926.1406.
The employer must follow manufacturer procedures when an employer uses synthetic slings during assembly or disassembly rigging. (See § 1926.1404(r).)
Title 29 published on 2015-07-01
The following are ALL rules, proposed rules, and notices (chronologically) published in the Federal Register relating to 29 CFR Part 1926 after this date.


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There are many recipes out there that call for separating your eggs and when they do, there is a good chance that you are going to have leftover egg yolks or leftover egg whites as a Fortunately, both leftover egg whites and leftover egg yolks can be stored until you need them. But that still leaves you with the question of how to you use ... Read More »
Category Archives: Baking
Bites from other Blogs
The spicy kick of wasabi is what makes it a favorite condiment for many people, and while you'll often see it with sushi, it is becoming more and more common to see wasabi pop up other places these days. That said, it's still surprising to see it in dessert form. Katie Cakes used it in these Wasabi and White Chocolate Cupcakes. A generous amount of ... Read More »
What is rice flour?
Rice flour is a fine flour made from ground rice. It is completely gluten free, including even "glutinous rice flour," which is made from sweet rice and is a staple for making Japanese treats like mochi. Rice flour can be used in a wide variety of culinary uses and is a very popular base for noodles in many Asian cuisines. It can also be used ... Read More »
How to separate eggs
Separating eggs is one of the most basic skills that a baker should have. There are many recipes for baked goods, including cakes and souffles, that require eggs to be separated. And it's handy to know if you just want to whip up an egg white omelette for breakfast, as well. This is also a skill that can take a little bit of practice to ... Read More »
Bites from other Blogs
Putting peanuts into a glass bottle of Coke (or Dr Pepper) is a Southern US tradition that many grew up with. If you didn't grow up with that tradition, you can try it yourself or simply bake up a batch of Sprinkle Bakes's Coca-Cola Cupcakes with Salted Peanut Butter Frosting for a taste of these two flavors together. The chocolate cupcakes are made with real ... Read More »
Bites from other Blogs
Easter may be over for this year, but the Easter Chick Cookies that Diamonds for Dessert made for the holiday are cute enough that you could get away wit making them any time. The cookies themselves are lemon honey butter cookies, and the dough is rolled into balls that are pressed together to form the chick bodies. They are also rolled in yellow-tinted shredded coconut ... Read More »
Bites from other Blogs
Chocolate covered matzoh is a favorite treat for many of my friends at Passover, but it is only recently that that particular candy has started to seem a little more exciting as people take it a little more gourmet. The Matzo Toffee with Fleur de Sel that Whisk and Whimsy made up is a good example. A layer of buttery homemade toffee is spread over ... Read More »
Bites from other Blogs
Rhubarb is a beautiful spring fruit that has a unique flavor, but is often paired with strawberries or other berries in desserts. Eat Little Bird's Rhubarb Custard Tea Cake beautifully showcases rhubarb, both its color and flavor. The dessert is a yellow cake that has a layer of custard that bakes right in the middle of it, giving you a dessert that is layered when ... Read More »


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Power Density
The most power dense UPS
in its kVA range
Reduces failure rates by 80%
Total Cost of Ownership
Up to 30% annual OPEX savings
Flywheel 101
The key to CleanSource 625HD's unmatched value is Active Power's patented integrated flywheel UPS technology.
Flywheel systems store kinetic energy - energy produced by motion - by constantly spinning a compact rotor in a low-friction environment. When short-term backup power is required because utility power is lost, the inertia allows the rotor to continue spinning and the kinetic energy is converted to electricity. CleanSource 625HD provides up to a minute of UPS runtime, depending on the load and level of UPS redundancy, providing more than enough time for backup diesel generators to start and support the load.
• 12.5" high; 25.5" in diameter; 1700 lbs
• Constantly spins at ~ 7,700 rpm
• Rough vacuum to reduce losses
• Stores 10.5 MJ of energy
• 20 year life
Parallel Online Architecture
CleanSource 625HD uses a flywheel-based power module as its basic building block . Each module is rated at 625 kVA / 625 kW. The flywheel machine is integrated into Active Power's Parallel Online Architecture to provide an energy efficient, reliable, and high performing UPS system.
CleanSource 625HD systems can be paralleled for redundancy or capacity, supporting up to 3 MW of backup power in a single paralleled system.
Power Quality
CleanSource 625HD provides clean, reliable power to your mission critical operations, protecting loads against all nine IEEE power disturbances. CleanSource 625HD senses input power deviation from nominal, eliminates transients and corrects the output to the prevailing nominal. Upon a complete loss of input power or a major deviation in input voltage or frequency, the UPS will disconnect from the utility source and the flywheel's stored energy will be used to support the load until the backup diesel generator comes online. Further, CleanSource 625HD provides fully online power protection that combines high efficiency without sacrificing performance.
Innovative Design
CleanSource 625HD was designed from the start to be the most innovative, efficient, and compact UPS in its class. CleanSource 625HD supports 625 kW of backup power in just two cabinets consuming 35 square feet of floor space – less than half its leading competitors.
The primary source of the compact design is the flywheel energy storage system. It packs 10.5 MJ of energy into a 3' x 3' x 3' package rather than four or more bulky and expensive battery cabinets.
CleanSource 625HD has also been designed with ease of installation, operation, and service in mind.
Display and Monitoring
The CleanSource 625HD system features a state-of-the-art operator interface to provide users with maximum visibility to system status, performance, events, and maintenance requirements. The brilliant 10" LCD display and intuitive touch-screen control make it easy to view any level of detail in one of 10 languages.
In addition, Active Power's CleanSource View monitoring and control software enables real-time system visibility from virtually anywhere. By using common data and connectivity with CSView and data integration options to your Building Management System (BMS), CleanSource 625HD provides you the degree of system visibility and service that you need to manage your critical power infrastructure.
Inside CleanSource 625HD
Power Density
CleanSource 625HD supports nearly 20 kW per square foot compared to a legacy bettery based UPS at under 9kW per square foot, more than double the power density of traditional solutions. All told CleanSource 625HD consumes just 35 square feet of floor space – less than half its leading competitors.
The primary source of the space savings is the absence of expensive and bulky battery cabinets that can double the amount of space your UPS system takes up. Further, CleanSource 625HD's environmental tolerance is tremendously robust compared to batteries, tolerating ambient temperatures up to 40C and reducing the cooling requirements of your electrical system.
The integrated flywheel energy storage at the core of CleanSource 625HD makes it inherently reliable, delivering predictable, consistent backup power. The normal state of CleanSource 625HD is with the flywheel spinning constantly, storing kinetic energy. When called upon during a utility outage, the flywheel is ready to assume the load. By contrast, battery failures are the leading cause of UPS load loss and system downtime. A study by Mtechnology, Inc. shows that CleanSource 625HD will reduce the risk of electrical system failure by 80% compared to traditional UPS with batteries. View our White Paper for more information.
The Extended Runtime option further increases the reliability and availability of your UPS. By adding a second energy storage source, Extended Runtime makes CleanSource 625HD the most reliable UPS system available.
Total Cost of Ownership
CleanSource 625HD combines a competitive first cost with lower ongoing operating expenses – up to 30% lower than legacy UPS over five years. The result is a dramatic TCO benefit for your data center, with net savings to you on day one of operation.
Superior energy efficiency – over 96% efficient at 40% load
Reduced cooling needs – no need for dedicated cooling for batteries
Lower maintenance requirements – routine annual check-up and bearing change every third year
No battery changes – integrated flywheel with 20 year life
Extended Runtime
For applications requiring additional UPS autonomy, CleanSource 625HD supports an Extended Runtime option. Standard valve-regulated lead acid (VRLA) batteries supporting up to 30 minutes of additional energy storage supplement the flywheel to provide additional flexibility and reliability to your design.
If a power disturbance occurs with Extended Runtime in place, CleanSource 625HD first draws on flywheel energy to support the load and switches to battery power for longer outages. Extended Runtime provides additional runtime in the event of a complete utility failure and enhances overall battery reliability by eliminating short duration battery discharges, a primary factor in battery degradation. Further, the flywheel and batteries are independent energy storage systems with either system being capable of supporting the load in case of a disturbance. This dual energy storage approach creates the most reliable UPS system available.
Key Benefits
Adding a battery cabinet to a CleanSource 625HD unit, by choosing the Extended Runtime option, provides a fully integrated UPS that increases overall system reliability, eliminates severe step-load on the battery, and mitigates coup de fouet effects on the battery. Key Benefits of this solution include:
• Additional UPS runtime
• Two independent energy storage sources, improving system reliability
• Longer battery life
• Better battery performance
• Up to 40% lower Total Cost of Ownership than battery-only UPS systems
SERVICE and MAINTENANCE
Maintenance Services
Regular maintenance and service prevents potential small problems from becoming issues that could cause costly downtime. Active Power has designed the CleanSource 625HD with ease of maintenance in mind to ensure your critical power infrastructure operates with the utmost reliability. Unlike legacy systems, which require monthly or quarterly inspections to ensure reliability, CleanSource 625HD requires simple, non-invasive annual maintenance and a routine bearing change every third year. This streamlined maintenance schedule both restores your UPS to factory-like condition and reduces downtime during its operating life, improving the availability of your mission critical operations.
Warranty and Service Plans
Active Power's limited warranty guarantees no-cost repair labor and parts for 12 months after system installation. Additional extended warranty options are available.
Active Power offers flexible service plans designed to meet individual customer needs over the life of the system. Select the plan tailored to best meet your needs and be assured that everything will be taken care of by a qualified, certified Active Power technical support engineer. In addition, PowerService plans provide a number of benefits beyond quality technical support, including:
• Lower, predictable costs
• Flexible payment options
• Priority scheduling and response
Professional Services
Rely on our trained professionals for expert assessment, implementation, maintenance, and support during every phase of your critical infrastructure system deployment and operation. Whether you are looking at a standalone UPS system or a complete turnkey infrastructure solution, we can assist from start to finish.
|CleanSource HD UPS
|Choose your voltage


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Get A Car Accident Law Firm On Tap Just In Case You
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Landhotel Guglhupf: Find photos, reviews, information, amenities and compare prices for 4 stars hotels in Schwangau, Germany.
Landhotel Guglhupf provides 4-star accommodation in Schwangau. It is conveniently positioned for those wanting to visit local attractions.
Hotel description
The elegant rooms at Guglhupf include heating, a private bathroom and a radio. A shower, a hair dryer and cable/satellite channels are also provided.
Landhotel Guglhupf Schwangau provides breakfast every morning that guests can enjoy before heading out to discover the surrounding region.
The hotel has easy access to Hohenschwangau Castle and Neuschwanstein Castle. Fussen and Hohenschwangau are also a brief car ride from the property.
Hotel features
Cable / Satellite TV, Hair Dryer, TV, Shower, En suite, Private Bathroom
Golf Course
Private Toilet
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Mitteldorf 13, Schwangau
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Ferienwohnung Purucker
Am Winkelacker 10, Schwangau
Am Winkelacker 10, Schwangau
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Neuschwansteinstrasse 17, Schwangau
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Numbness on balls of foot and two toes
Almost everytime I use the eliptical or stationairy bike abou 10 - 15 min into wokout I get numbness in my right foot.
I have changed my running shoes twice and it doesn't make a difference. Sometimes it gets so bad that i have to cut my workout short.
Fri. May 25, 4:21pm
Pinched nerve somewhere, probably hips or back. A Reflexologist should be able to identify which one. Also, stretch before working out.
Friday, May 25, 2007, 4:31 PM
No, this is pressure on the nerve that runs into the sole of the foot after it splits, to be so localized. Where this nerve splits is behind your ankle, but on the medial side (inside) of your foot. Make sure your shoe is not too tightly laced -- you should be able to stick your finger into your running shoe and tickle your arch a little bit. You might also try soft gel inserts in your shoes in case the nerve is being pressured in the ball of your foot. This will also have the advantage of raising your foot in the shoe. Or, you could try exercises that do not involve so much weight on the sole of your foot -- spinning, or rowing, for example.
Friday, May 25, 2007, 5:01 PM
I get this a lot on the elliptical too. It's usually relieved if I switch positions every few minutes (stand of the balls of my feet, lean back on my heels.)
Friday, May 25, 2007, 5:36 PM
Sorry, posted the relevant links on the wrong thread...
Here are two threads that cover the subject pretty well:
Friday, May 25, 2007, 6:28 PM
Me too!
Oh my gosh! This exact thing has been happening to me on my right foot as well! I've tried relacing my shoes and readjusting my foot in the shoe, but nothing seems to help. Interesting!!!
Saturday, May 26, 2007, 12:30 AM
i get the same thing in both feet, i can only stand to be on the elliptical for about 10 minutes by then i'm in real pain. i had my shoes custom fit for my feet and the way i walk and run, it kinda helps. i have a really high arch and instep, so i keep my laces loose over that part of my foot, that helps too. i also wiggle my toes and keep moving my feet around the pedals to put pressure in different places, that helps too... good luck!
Saturday, May 26, 2007, 12:54 AM
Numbness on ball of foot and toes
I had this problem, I switched shoes, nothing - I went to a Chiropractor (sp?) he fixed it right up, problems in your feet and knees can start in your hip joints or lower back, getting everything aligned really helped. Make sure your not letting your knees flop around - try keeping directly over your foot as you move.
Saturday, May 26, 2007, 9:27 PM
Ball of foot chiropractic nerve
I recently bought a new pair of shoes, wore them one day and in the middle of the night woke up with tremendous pain on the back of my heel. I stretched, drank a lot of water, and basically just limped around the last few days.
Monday, September 24, 2007, 1:24 PM
Were they running / workout shoes or everyday shoes?
Monday, September 24, 2007, 1:32 PM
they were men's dress shoes, nice ones ($500)
Monday, September 24, 2007, 1:42 PM
I've had exactly this problem, too! It happens on the stairmaster and elliptical, but not while jogging on the treadmill. Weird!
Friday, October 05, 2007, 5:32 PM
not wierd!!! This is the reason I HATE ellipticals, and I can't stand listening to people say they're the perfect workout machine.
As someone else mentioned, as per Chiro's, body allignment matters. Shoulder to hip to knee to ankle. Ellipticals almost ALWAYS put people out of allignement. Your shoulders should be over your hips- not leaning forward, noe leaning backward. Your knees should be below your hips- not rotating in bizarre circles putting extended strain on them in ways nature did NOT intend, and not out to the side in an abnormally wide stance, and your ankles, under your knees.
Exercising, putting strain on your body when it's out of allignment, is going to cause all kinds of problems, and other injuries and break down that hurts. Your body was designed for impact. It wasn't designed for artificial machines that put you in what is actually a contorted position.
If you're getting pain from an elliptical, STOP using it. Start walking. Walk at an incline. The Percieved rate of exhaustion on an elliptical is always higher than the *actual* rate of exhaustion. Lose weight safely- do it without the elliptical.
Friday, October 05, 2007, 7:11 PM
Thanks for the info, 7:11!
The elliptical (a Precor) is indeed too wide for my hips/shoulder width, and I can't seem to find a comfy position for my feet. The stairmaster is better, but it still causes the numbness sometimes. The problem is at my gym we're limited to 20 mins on the treadmills if it's busy, because they're the most popular machine. So if ti's busy, then I'm left with stairmaster, elliptical, or either kind of cycle.
Sunday, October 07, 2007, 3:54 AM
I have a really old pair of walking shoes that are wide width that have stretched out that I use on my elliptical (an Octane). I also lace them very loosely so they aren't tight. I last about an hour on my machine, but I went around to a bunch of stores to try out ellipticals and found one that's comfortable for my stride. I can only be on a LifeFitness machine for 15-30 minutes before being in great foot pain.
Monday, October 08, 2007, 10:09 AM
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Scholarship programs available from the Grand Lodge of Iowa
CEDAR RAPIDS The Grand Lodge of Iowa, A.F. & A.M. has announced that two scholarship programs are now available for 2014 graduating seniors from Iowa's public high schools. Information is available both from school guidance counselors and on the Grand Lodge of Iowa's website at www.grandlodgeofiowa.com.
One scholarship program is for graduating seniors from Iowa public high schools who will graduate in 2014 and plan to study in an academic field. Sixty scholarships of $2,000 each will be awarded. Since the program's inception in 1970, the Grand Lodge of Iowa has awarded more than $2.7 million in scholarships to 2,045 graduating seniors from Iowa public high schools all across the state. The deadline for applications is Feb.1.
The second scholarship program is the Mark Earl and Esther Ruth Spencer Technical Scholarship. Scholarships will be awarded to graduating Iowa high school seniors planning to enroll in a mechanical or trade course of study at an accredited Iowa community college. Twenty scholarships of $1,250 each will be awarded. This is the fifth year for this scholarship. The deadline for applications is March 1.
Each year, Iowa Masons award scholarships based on a student's academic performance, community activities, leadership, and financial need from endowment funds established to recognize the accomplishments of young Iowans and to promote the education of our future leaders.
For more information about these scholarships, email firstname.lastname@example.com, visit www.grandlodgeofiowa.com, or call (319)365-1438.


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Los Dragos del Norte: Find photos, reviews, information, amenities and compare prices for 3 stars hotels in Puerto de la Cruz, Spain.
Los Dragos del Norte provides 3-star accommodation in Puerto de la Cruz. It is conveniently located for guests wishing to visit local attractions.
Hotel description
Apartamentos Los Dragos del Norte has a golf course, an express check-in and check-out feature and a 24-hour reception. There are a range of outdoor activities, such as scuba diving, fishing and snorkeling, meaning all family members will have an enjoyable stay.
The apartments include a private terrace, a kitchenette and a refrigerator. They come with a bathtub, a private bathroom and a telephone.
A satisfying breakfast is served every morning at Apartamentos Los Dragos Del Norte Tenerife, and there are numerous restaurants and cafés nearby. Guests looking for after-dinner entertainment can enjoy the property's casino.
Los Dragos is within walking distance of the Archaeological Museum of Puerto de la Cruz. The staff at the tour desk are available to organise tours and activities in Puerto de la Cruz.
Hotel features
Refrigerator, Cable / Satellite TV, Microwave, Hair Dryer, TV, Shower, En suite, Private Bathroom
Elevator / Lift, 24 Hour Reception, Currency Exchange, Safe-Deposit Box, Bicycle Rental, Photocopier, Ticket Service, Designated Smoking Area, Express Check-In/Check-Out
Tour Desk, Golf Course, Bath / Hot Tub, Casino, Scuba Diving, Water Activities, Fishing
Hiking, Private Toilet
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Users who viewed Los Dragos del Norte also viewed these 3 stars Puerto de la Cruz hotels:
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Doctor Madam s/n, Puerto de la Cruz
Doctor Madam s/n, Puerto de la Cruz
Hotel Marquesa Tenerife
Calle Quintana 11-13 , Puerto de la Cruz
Calle Quintana 11-13 , Puerto de la Cruz
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- Apartamentos Dragos Norte
13 m
- Puerto Palace Hotel
211 m
- Globales Acuario
250 m


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Adina Vineyard & Olive Grove: Find photos, reviews, information, amenities and compare prices for 4 stars hotels in Lovedale, Australia.
Situated in Hunter Valley, Adina Vineyard & Olive Grove is the perfect base for those wanting to visit the area's well-known wineries. It has a spa, as well as a swimming pool, free Wi-Fi and wine tasting.
Hotel description
This contemporary property offers facial treatments, a beauty centre and body treatments. There is on-site parking for those with a car.
Each of the villas at Adina Vineyard & Olive Grove include a spa bath in addition to direct pool access, a coffee maker and a private balcony. Each provide an in-room dining area, luxury linen and a private bathroom with a rain shower. All villas are air conditioned and have a kitchen, a flat-screen TV and a refrigerator.
Emerson's Restaurant, the property's restaurant, provides lunch and dinner, plus a veranda.
Adina Vineyard & Olive Grove is under a 45-minute drive from Newcastle Airport. Guests are able to visit Rothbury and Pokolbin, situated within an easy drive of the property.
Hotel features
Restaurant, Disabled Access, Air Conditioned, Non-Smoking Rooms, Refrigerator, Kitchenette, Coffee / Tea Maker, Microwave, Hair Dryer, TV, CD Player, DVD Player, Disabled Accessible Rooms, Disabled Parking, Shower, En suite, Private Bathroom
Conference Room(s), Safe-Deposit Box, Meeting Rooms, Laundry service, Photocopier, Self Laundry
Swimming pool, Massage / Beauty Centre, Garden, Massage, Spa & Wellness Centre
Internet Connection (wireless)
Wine Tasting, Body Treatments, Facial Treatments, Private Toilet, Games Available
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Users who viewed Adina Vineyard & Olive Grove also viewed these 4 stars Lovedale hotels:
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Crowne Plaza Hunter Valley
430 Wine Country Drive, Hunter Valley, Lovedale
430 Wine Country Drive, Hunter Valley, Lovedale
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47 reviews
Nearest hotels
- Lovedale Country Lodge 5
774 m
- Lovedale Country Lodge 3
1.1 km
- Rosedale Bed & Breakfast
1.1 km


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Kennebunkport Articles
Showing 1-1 of 1 Fishing Resorts
The Nonantum Resort
Kennebunkport, Maine, United States
Very Good
271 Reviews
The Nonantum Resort is just minutes away from some of the best fishing Kennebunkport has to offer! Head out with Captain Bruce Hebert aboard the Libreti Rose II for a truly memorable fishing trip. They offer both offshore and inshore fishing, and you'll be sure to catch your fair share of giant blue fin tuna, cod, pollock, mackerel and more!... more
- Wifi
- Restaurant Onsite
- Pets Allowed
- Property Size 109 units
- Conference Facility
- Kids Allowed
- Nearby City Kennebunkport
- Nearby Water Kennebunk River
- Open Dates Apr 23 to Dec 12
- Beach
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Find The Right New Jersey Insurance for Your Home
Home insurance is something you may not know you need. However, it's one of the most important types of insurance because of the amount of time you spend in your house. The average person spends more time in their house than they do anywhere else, so it's a good idea to put a lot of thought into choosing a policy for your home that will protect you from many different instances. Different policies revolving around New Jersey insurance for your home can offer things you didn't know could be covered. For example, you can protect some of your belongings from theft or the whole house from flooding or fire. It's up to you to decide what you need and want to be protected against, which is a big job in most cases.
Another aspect of it is the mortgage company you do business with. Many times, they will institute mandatory home insurance policies, which only cover the amount of money you owe on your home. This is not a type of policy you want to have because it will need many supplements to keep you safe from anything else.
It's beneficial to make sure that you read all paperwork regarding New Jersey insurance for your home at all times to ensure you aren't getting hustled into purchasing a policy that doesn't protect you from weather, break-ins or other things that are likely to occur depending on the neighborhood or region you live in.
You should also ask around at more than one agency to see if there are any benefits of doing business with them. Some companies offer perks if you have more than one type of insurance policy from them, so if you already have a different type of insurance with a company you like, you may want to take a chance on them.
If you aren't great at doing research, you may want to recruit your spouse or someone close to you to help you look into New Jersey Insurance for your home. There are so many different policies and aspects to check out that it may be overwhelming for just one person to decide. Ask around and look into different companies to see what the differences are and to see what can be covered. Furthermore, don't believe that your mortgage company has your interests at heart when they tell you that you must have a special plan.


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Northwest Trek – Free Admission for Kids – President's Weekend
It's almost time for the 3 Day weekend this weekend, February 13th – 15th, President's Weekend and Northwest Trek is back with their very popular Kids 'n' Critters Event, running from Saturday February 13th – Monday February 15th, 2016. They will be offering FREE admission for up to 4 children (up to the age of 12) with every full-paying adult or senior.
There will be special Kids 'n' Critters activities (talks, arts & crafts & more) all weekend long that are free with admission. Tram seating will only be 30 minutes long during this weekend so that more people can take advantage.
*This offer is not valid with other discounts or promotions & no rain checks.
Here's the list of activities going on over the weekend:
- 1:00 am & 1:00 pm – Storytime at the Cheney Family Discovery Center
- 11:30 am & 1:30 pm – Get up close with critters at a Trailside Encounter
- 2:00 pm – Get crafty with hands-on activities at the Cheney Family Discovery Center
- All Day – Build a bird feeder at Baker Research Cabin
Make sure to check out more frugal family events around the Northwest on our Northwest events page. You can find events for all over the Northwest!


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Afterthought Mendel Foot
by tbone_atl, published
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After 2 years of having my Sells Mendel up on wood blocks, I finally took a minute to create some feet for it. I wanted to create something that could snap in place without any more hardware.
I considered replacing the vertices w/ the modern one piece designs, but that thought lasted about 3 seconds before I realized how much effort that really is.
Print 4 or more and snap on the lower threaded rods that run parallel to the X-axis. Optional: Stick on some rubber pads to keep from sliding.
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These flop over easier than I would like. Would probably benefit from a wider/lower profile.
sugru application for feet?
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Afterthought Mendel Foot by tbone_atl is licensed under the GNU - GPL license.
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Trademark: 'bintec.com'
On 22. 9. 1999 the community trademark application no. 001318567 was filed for bintec.com (Word mark) by BinTec Communications AG before the OAMI.The goods and services in respect of which registration of the trademark was sought are in classes 9, 37, 38 and 42. The current status of the trademark is registration expired.
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|15. 2. 2001
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Thelma L. Jones, 60, of Lewisburg died Friday at NHC.
Funeral services will be held at noon Thursday at Cumberland Ransom Chapel Cumberland Presbyterian Church with Rafael Alexander officiating. Burial will follow at Cook Memorial Cemetery. Visitation will be from 6 to 8 p.m. Wednesday at Lewisburg Family Life Center. J.B. Mayberry and Sons Funeral Home, Lewisburg, is in charge of arrangements.


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Tally Master is a timed math game where players must add and subtract while keeping a running total memorized throughout the game.
It may sound easy, but as the numbers increase you'll quickly find out it's trickier than it seems.
Be sure to submit your high scores! Let's find out who the real Tally Masters are!
grate game good gale
Loved it Greet app.
Jordan Paigejones
jay ho
Great Another great game from Stewdios!


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Portable Cyclone cart #1: Finished
After hours (no make that days) of trolling Pinterest looking for ideas for my Dust Deputy I came up with this design. My main goal was to eliminate as many 90 degree turns between the cyclone and the shop-vac.
Portable Cyclone cart #1: Finished
02-04-2016 10:10 PM by MikeMcK | 2 comments »
After hours (no make that days) of trolling Pinterest looking for ideas for my Dust Deputy I came up with this design. My main goal was to eliminate as many 90 degree turns between the cyclone and the shop-vac.
Dust Collector modification #2: Complete
10-21-2015 02:36 AM by MikeMcK | 1 comment »
After much research and hours of Youtube videos my dust collector rebuild is complete. It consist of a 2hp Woodworks Warehouse dust collector connected to a Oneida Dust Deputy exhausting into a new (from eBay) $129 Donaldson P511332-016-002 UAS ULTRA-WEB Cartridge with 320ft of filter area and a Merv 15 rating. I had looked at Wynn filters but this has 20 add'l sq/ft of filter and was $35 cheaper and came with free shipping. I don't have any calculations but the suction has inc...
Dust Collector modification #1: Dust Collector cyclone modification
09-14-2015 01:06 PM by MikeMcK | 0 comments »
After many years of using a single stage then upgrading to a 2-stage trash can collector. I've finally upgraded to a Dust Deputy cyclone. My original DC filled the air with dust every time I turned it on and it wasn't very air tight. My dust collector is a 2HP Woodworkers Warehouse Reliant NN-820. The spec sheet says it's capable of 1185 CFM's with 5" ports and the motors heavy, really heavy. My design is based from kdc68's design: http://lumberjocks.co...
On the Workbench #6: Forgetting to Empty the Dust Deputy
04-02-2015 04:46 AM by ontheworkbench | 1 comment »
Here is the result of forgetting to empty a dust deputy bucket during a project. View on YouTube
Dust Collection #1: Dust Collection System Overview
02-28-2015 12:22 AM by mbroz | 8 comments »
As part of setting up my wood shop, I decided adding a dust collection system was high on my priority list. I did a fair amount of research (somewhere between due diligence and mild obsessiveness) and did my best to make the decisions that fit my needs. I decided to post some information here since I got a lot of good data and advice from others here (and other sites). Sorry if this gets a bit long. Please note that I recognize there are many opinions on the "right" way to ...
Basic Dust Deputy DIY Collection System
04-28-2014 06:47 PM by kevinbradshaw | 5 comments »
My first blog. I've just recently gotten into woodworking and quickly realized that even small projects create a lot of dust. And since I have two little girls in the house and I have asthma, I decided that I couldn't keep working without some sort of dust collection system. I don't have much space, and I didn't want to spend tons of money, so I decided on the Dust Deputy DIY. It's pretty basic: Shop-Vac, large plastic bucket (I was going to use a 5-gallon ...
shop jigs/furniture/fixtures #5: dust collection for my shop
04-05-2014 05:39 AM by Tugboater78 | 2 comments »
I ordered, some time back, a kit from R, and some flexible hose from WC for a 2.5" systemsince mine is powered by a shop vacwith a dust deputy and a grease barrel filtering out the stuff the shopvac doesnt like Lets start with my Table Saw, since its where the system is centered. The panel I made and mentioned in last blog entry fell off and was always a temporary thing anyway. so i made one out of 3/8 recycled plywood, drilled and installed with screws ( another temporary fix ti...
My Cyclone Vacuum Cart
01-14-2014 02:32 PM by Garth | 1 comment »
Here are some pictures of a cart I made with one of the Oneida Dust Deputy cyclone. One of the features that I really like about what I made is the outlet/switch on the side. It allows me to plug in something, such as router table and then have an easy on/off switch for the vacuum. Also, the vacuum had a tray attached to hold the attachments and I mounted that to help hold the attachments. I will also say I am amazed at how well the cyclone protects the filter in the vacuum. Here is...
Radial Arm Saw #2: Dust Collection for the RAS
11-27-2013 03:36 AM by hjt | 7 comments »
Dust Collection for my Radial Arm saw I was getting tired of all the saw dust plastered on the wall behind the RAS, and on the floor, I decided to explore You Tube to find out what ideas I might be able to use in my effort to maintain a clean shop.Here is the link to the design I decide to use with slight modification. https://www.youtube.com/watch?v=YRFjRvQTckMhttps://www.youtube.com/watch?v=Z9TyYI800cw You will see that my dust hood has a taller opening but is not as wide as hi...
Reinforced Mounting Lid For The Dust Deputy
04-23-2013 08:26 PM by Todd A. Clippinger | 6 comments »
Since I did the Dust Deputy Review in Episode 27, I have been getting questions and have decided to answer them publicly with a video so everyone may benefit from the answers. In this video I show how I reinforced the 5 gallon bucket lid that I mount the Dust Deputy to. In Episode 28 I gave information to help the woodworkers decide which shop vacuum size might be the best to use with the Dust Deputy. Here are the last 2 videos: Episode 27: Dust Deputy Review Episode 28: Choosi...
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