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Dr. Sunny Bhasin
Column Traumatology Procedure
Complex Regional Pain Syndrome Treatment
Treatment of Mckinzie Treatment For Spine
Rf Neurotomy Procedure
Treatment Of Lumbago
Treatment of Disc Prolapse
Arthritis And Pain Management Treatment
Transcutaneous Electrical Nerve Stimulation (Tens)
Anesthesia Techniques
Back Pain Treatment
Treatment Of Disk Slip
Pain Management Counseling
Epidural And Spinal Anesthesia Techniques
Pain Treatment
Treatment of Spondylosis
Thermotherapy Treatment
Cancer Pain Management
Treatment of Neurological Problems
Treatment Of Herniated Disc
Treatment of Hip Disorders
Carpal tunnel syndrome is a painful disorder of the hand caused by pressure on your median nerve as it runs through the carpal tunnel of the wrist. Symptoms include numbness, pins and needles, and pain (particularly at night). Anything that causes swelling inside the wrist can cause carpal tunnel syndrome, including repetitive hand movements, pregnancy and arthritis.
Cause of Carpal Tunnel Syndrome
Carpal Tunnel Syndrome symptoms begin when the pressure inside the tunnel becomes too high. This results in your median nerve becoming compressed as it passes through the small tunnel.
The carpal tunnel pressure increase occurs when either of two things happens:
- The tunnel space decreases, such as when the wrist swells eg after a traumatic injury, partial subluxation of the carpal bones or fracture or tenosynovitis.
- When the contents of the tunnel (median nerve, blood vessels and tendons) enlarge.
- Both of these situations increase the pressure on the nerve, leading to the carpal tunnel symptoms.
Symptoms of Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) sufferers will usually experience the following symptoms in their hand or fingers:
- hand pain or aching
- pins and needles
- numbness esp at night of with wrist flexing
- burning
- weakness or cramping
- perceived swelling
The symptoms are usually worse at night and your grip will weaken as the condition progresses. Eventually you will notice muscle atrophy of the thenar (thumb) muscles and loss of hand function or clumsiness. If this sounds like you, suspect carpal tunnel syndrome.
Physical Therapy Treatment
- Gliding Exercises: Moving your fingers in a specified pattern of exercises may help your tendons and nerves glide more smoothly through your carpal tunnel. While there's some evidence that gliding exercises can help relieve symptoms when used alone, these exercises appear to work better in combination with other treatments -such as splinting.
- Graston Technique/Manual Therapy: The Graston Technique incorporates a patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively detect and treat scar tissue and restrictions that effect normal function. Manual therapy techniques such as myofascial release or Active Release Technique are hands-on techniques that release tight tendons and musculature.
- Ultrasound: Deep, pulsed ultrasound directed at the carpal tunnel can reduce pain and numbness, and improve hand strength. Continuous superficial ultrasound doesn't help.
- Traction: Some people obtain relief from carpal tunnel symptoms by using a hand traction device, called C-Trac. You might try this device, which can be purchased for home use, if other conservative treatment options have failed.
- Splints: Splints (braces) are the most commonly used nonsurgical treatment for carpal tunnel syndrome. Splints that immobilize the wrist in a neutral (unbent) position are most likely to relieve discomfort. An unbent wrist maximizes the size of the carpal tunnel, which reduces pressure on the median nerve, relieving your symptoms.
Backs are stabbed by the postural deformities and irregular lifestyle. In our hectic lifestyle, we come accross many wrong postures everyday which are hampering our back and lifestyle in day to day life and this is causing back pains to all of us.
These might be the luxurious couches or the uncomfortable chairs in office or just a simple foot-slip in bathroom, anything can cause this kind of distress or pain. Generally all back pains start very mildly and these keep on aggravating with the time and start causing different problems in life. If we look at the data from the different pharmacies, pain killers are most commonly sold for back pain. We all keep on taking these painkillers to relieve from the pain, but we never understand and believe that these are some solution.
Ayurveda treats all types of back pains and also have researched that there are several causes behind the back pain. In some cases, we all fee that …ohh!! this cannot be the cause of the back pain! Here is the list of the reasons-
- You comfortable Sofa or chair, on which you slouch daily: this deforms your back muscles and also makes you a patient of spondylosis.
- Your habits of walking very fast- chances of injury are very high in such cases.
- Heavy intake of dry foods in other language lack of proper unctuousness which can maintain the smoothness of your muscles and keep the rigidity away from you.
- Bad digestion and excess of intestinal gases in your body.
- A heavy sneeze, which you supressed because you were sitting somewhere in a meeting?
- A wrong way to pick the weight.
- Postural irregularities during pregnancy
- History of injury or accident
These are most common causes we have found in different patients but in almost all the cases we have found that this is the stiffness of the back muscles, which caused the problem. To give an add on many of the patients, just get into bed on recommendation of some physicians and this Bed-Rest proved BAD for most of them, because it increased the stiffness of the back over all.
Regular use of painkillers might give us a pleasant feeling of- "absence of pain" for a while but the same pain killer keep on worsening the health regularly and after years we feel- cheated, because we used the painkillers to just get rid of a sensation. We at Sukhayu Ayurveda are treating the cases of Back Pain since years. Among all these cases, if we talk scientifically, there were many patients of-
- Protrusion of Intervertebral Disc
- Herniated Disc
- Bulged disc
- Annular Ligament Tear
- Ruptured Disc
- Degenerative Disc Disorder
- Scoliosis/Kyphosis
- Spondylosis and Spondylitis along with Spondylolisthesis.
Ayurveda has been curing all types of back pains. This was not relief for two-three days or months, patients are free from all the symptoms since seven years now. So if you are suffering from back pain since years and want to get rid of this, visit a specialized ayurvedic consultant and find a permanent cure for your back pain with Ayurveda.
I am 20 year old and my left hand fracture when I was 12 year old. I started gym last 3 days and I feel little bit pain in joint part of elbow than the other hand. So I should take calcium tablet or any other medicines please suggest me.
Headache is a pain in any part of the head, including the scalp, upper neck, face (including the eye area).
A primary headache is caused by problems with or overactivity of pain-sensitive structures in your head. A primary headache isn't a symptom of an underlying disease.
What are the causes and triggers?
The three most common causes of a primary headache are:
- Cluster headache
- Tension-type headache
- Migraine
Some primary headaches can be triggered by lifestyle factors, including:
- Alcohol, particularly red wine
- Certain foods, such as processed meats that contain nitrates
- Changes in sleep or lack of sleep
- Poor posture
- Skipped meals
- Stress
Doctors focus on determining whether a headache has another cause. They also check for symptoms suggesting that a headache is caused by a serious disorder. If no cause is identified, they focus on identifying which type of a headache is present.
Tips that could help before seeking consultation:
- Try to keep stress in check. Stay organized and prepared to minimize stressful situations. Have some fun, and don't overdo it at work.
- Try incorporating meditation or yoga in your daily regime
- Apply a heating pad, hot water bottle or warm compress to aching muscles. Or take a hot shower.
- Apply an ice pack wrapped in a towel to the neck.
- Practice good posture to ease muscle strain. While standing, keep shoulders back and head level, buttocks and abdomen pulled in. While sitting, keep your head straight and thighs parallel to the floor.
When to seek consultation?
In people with headaches, certain characteristics are cause for concern; these people should immediately seek medical consultation:
- It occurs more frequently than usual
- Are more severe than usual
- Worsen or don't improve with appropriate use of over-the-counter drugs
- Prevent you from working, sleeping or participating in normal activities
- Headaches that cause you distress, and you would like to find treatment options that enable you to control them better
- Tenderness at the temple (as when combing hair) or jaw pain when chewing
- The presence of cancer or a disorder that weakens the immune system
- Use of a drug that suppresses the immune system
- Red eyes and halos seen around lights
- If you are experiencing certain other symptoms like- headaches that increase in frequency or severity, headaches that begin after age 50, worsening vision, weight loss
A headache can be a symptom of a serious condition, such as a stroke, meningitis or encephalitis. Go to a hospital emergency room or your local emergency number if you have the worst headache of your life, a sudden, severe headache or a headache accompanied by:
- Confusion or trouble understanding speech
- Fainting, drowsiness, confusion
- High fever, greater than 102 f to 104 f (39 c to 40 c)
- Numbness, weakness or paralysis on one side of your body
- Stiff neck
- Trouble seeing, speaking or walking
- Nausea or vomiting (if not clearly related to the flu or a hangover)
If people with none of the above symptoms or characteristics start having headaches that are different from any they have had before or if their usual headaches become unusually severe, they should call their doctor.
Doctors can usually determine the type or cause of headaches based on the medical history, symptoms, and results of a physical examination. Depending on their other symptoms, the doctor may advise taking an analgesic or ask them to come for an evaluation.
Weakness of the muscles due to a genetically inherited condition is known as muscular dystrophy. This condition prevents the body from producing the required protein that can help in building muscles. This protein is also responsible for making the muscles strong and stable. This is most commonly seen in children who may seem clumsy as they begin to grow up and indulge in varied kinds of movements. Let us learn more about this condition and the ways in which it may be treated.
- Symptoms: In order to better understand the ways of treating this condition, it is important to take stock of the varied signs and symptoms that are associated with the same. The main symptom of this condition includes difficulty in walking as well as constant slips and falls that may be endured by the child. Also, the children suffering from this condition will have trouble in lifting the leg and foot in a normal way.
- Other Complications: This condition can also affect the heart and lungs by making the muscles in these regions weak. Also, this condition can lead to a number of serious breathing problems that will need immediate medical intervention so that it does not become fatal. It may also lead to accelerated heart beats and affect the hands and feet of the patient in an adverse manner. This condition can be found in different types, each of which will affect the patient in a different manner.
- Physical and Occupational Therapy: One of the most effective ways of dealing with condition in the long run is to indulge in physical and occupational therapy. With the help of a physiotherapist and other specialists, the patient will be taught to move in a more deliberate and normal manner without falling too often. Also, the patient will be eventually trained to go about life and various functions with certain kinds of movements that will be limited to the issues that the patient may be facing. Bracing will also be required so as to help the child cope better in the physical sense.
- Prednisone: This medicine may be prescribed by the Pediatrician to ensure that the progression of the heart issues may be slowed down. This will ensure that the heart may function in a more normal manner despite the muscle issues that it may be facing. The doctor will usually recommend that the medicine should be started when the child is around five or six years old.
- Spinal Fusion: This surgery can lessen the pain and reduce the severity of the symptoms, which can lead to better chances of moving in a normal manner. This will also give the child better posture so that the child may breathe normally.
In the technologically advanced era one lives in, it is pretty much easy to use up one's entire day glued to the digital screens; right from checking the social media updates while commuting to sitting before the computer for everyday work. Yet nobody is aware of the fact that apart from creating a social gap, these electronic gadgets can take a toll on their postures too.
- You lean against your desks with your neck leaned forward in an attempt to grasp what is on the computer screen and your hand on your mouse scrunched up on one side. Sadly, human body was never designed to pose in such a consorted way resulting in adverse side effects.
- The head usually weighs 10 to 12 pounds on an average when it is balanced evenly over the shoulders. However, with each extra tilt forward, the weight on your spine might escalate up to 60 pounds and even beyond that. Excessive weight on the spine can lead to its subsequent collapse.
- Too much use of tablets and smart phones for swiping or texting can cause inflamed index fingers, thumb joints and tendons. You tend to suffer from wrist pain, enfeebled grip or popping sound while moving the fingers. Typing with one thumb without giving considerable breaks in between can also exert stress on the fingers.
- Hunched over, shoulders slumped and necks bent down are the ways majority of the people use their electronic gadgets. This can trigger misalignment of the spine aggravating your health. Spine protects the nervous system, coordinating and controlling various functions of the body. Any sort of disruption might render a drastic consequence.
- Poor posture impacts the ligaments and muscles in a negative way giving way to a series of complications such as gastrointestinal problems, back or neck pain or severe curvature of the spine, heightening the risk of arterial or pulmonary problems.
Pain related sleep disruption has affected a large number of people around the globe. Statistics has it that, in India, about 25% of the population suffers from pain-related sleep deprivation. Studies call it 'the vicious cycle of pain and sleep' as pain affects your ability to sleep and lack of sleep makes the pain even worse.
Back pain and arthritis are examples of some common pain-related medical disorders. People with these types of chronic pains have reported persistent sleeplessness or have had immense trouble falling asleep.
The following are the primary sleep disorders associated with chronic pain:
- Insomnia: It is a medical condition that is characterized by an inability to fall asleep no matter how physically exhausted you are. Insomnia can be acute (lasting for one night to a week) or chronic (that lasts for more than 3 weeks).
- Hypersomnia: It is a condition wherein you tend to sleep excessively; in this condition, you will have trouble being awake throughout the day or can fall asleep at any point of time.
- Sleep Apnoea: This is a sleep disorder wherein breathing pauses and resumes repeatedly. Risk factors include obesity, age and gender; it is more commonly observed in men. This condition can be chronic with symptoms such as snoring loudly or feeling very tired even after one has had a night's sleep.
- Restless leg syndrome: It is a sleep disorder wherein you continuously move your legs while sleeping. However, this condition can also cause you to move your legs even if you aren't sleeping.
Some of the causes of sleep disorders due to chronic pain are:
- Pain
- Worry and anxiety
- Sweating at night
- Depression and other mental disorders
A pain and sleep disorder should be simultaneous as both the components of it, pain and sleep, are interrelated. Some of the ways people with chronic pain can still have a good night's sleep are:
- Limiting caffeine intake
- Abstaining from alcohol and smoking, as these disrupt the sleep cycles, thus aggravating the existing pain.
- Practicing meditation and other relaxation techniques
- Pain killers or sleeping pills can be administered, but only with the doctor's advice.
- Hot water fomentation over painful area during night, for better sleep.
I have back pain from few days. I think it is due to continuous sitting. I took calcitas d3 & nurokind lc last night but these tablets causing headache.
Sir/madam. Sometimes I will be suffering from Severe headache that to only left side. What does that mean. How to cure. Please give suggestion.
I am 61 years old, For the past one week I have pain at the bottom of my stomach, slightly more when I urinate. Please advice. Thank you.
Hi sir I was suffering last one week in neck pain and shoulder pain wen I take pain killer tablet then ok and next started pain again so pls tell me what I do now.
Hello Doctor, I have a pain in my feet for 3 days after running with wrong shoes. Please help cure this issue.
I am facing pain in left side of the chest since 2 days and some times I am facing shortness of breath this is happened earlier 2 months ago so I consulted pulmonoligist he advice me to have tests like CBP ECG PFT so I done those tests everything was normal in that tests so doctor advice me to take tablets for 1 month those tablets are montair-FX and nexito plus so I used that medicines for month then there was no problem again the same problem arises now.
Since past one month or so I'm having an on and off pain in my right bicep. Sometimes it gets difficult to bend my arm backwards and sometimes it's normal. Please advise.
I'm 21 year old .My knee is paining since a month. The thing is I felt from Train platform but immediately I didn't take any healing measure. Now I could feel the pain little for a week .I'm applying ointment Winclofen (Complete Pain Remover. Please Suggest me what I've to do next. Thank you,
I am suffering from black head as a pimples .I have used many kinds of medicine and homeopathy medicine. But problems as its .and also suffering from stomach infection. Please consult me.
When a blow or a fall causes an injury, where the top of your arm bone pops out from your shoulder socket, it's called shoulder dislocation. It is a very painful condition and you need to get this relocated to its position immediately. The tissues and bone related to that particular joint get damaged.
If you ignore this situation or keep the shoulder like this, it will be more harmful and painful for you. There may appear a bump in front or at the back of your shoulder that hurts.
What can lead to a dislocated shoulder injury?
- Sharp or a very fast twist of your arm.
- Falling down on a hard surface.
- A sudden hurt or hit.
- It may also happen when you fall down and try to save yourself using your hand. The force of the hit indirectly gets into the shoulder and your shoulder joint may slip from its place.
In some of the outdoor games, there are high chances to get hurt in the shoulder. Hockey, football, rugby, rock climbing, volleyball etc. bring in high probabilities of injuring the shoulder, thereby resulting in a shoulder dislocation.
What is the treatment or therapy of a dislocated shoulder?
The dislocated shoulder should be very urgently treated. As this injury of the shoulder is very painful, you should go to a specialized orthopaedist as fast as possible to fix up the shoulder to its proper joint. As it is very painful and swollen, the faster the treatment, the better it is. When your doctor fixes your shoulder in its actual place or the bone of your arm comes back to the socket, most of your pain will go away and you get huge relief from pain. After the shoulder bone is relocated, you can use further conservative treatment to reduce the pain and swelling of that place. Dislocated shoulder may take 3 to 12 weeks to recover. But this is the approximate time and it depends on the seriousness of the injury.
After the treatment, when all the symptoms are gone, the doctor will suggest some exercises for better results and normal shoulder movement and to prevent future shoulder injury. Ones the shoulder is dislocated, the chances of dislocation in future is further increased as the tissue supporting the head of humerus into its socket is torn. Such patients may land up with recurrent dislocation of shoulder wherein shoulder dislocates easily on specific movement and patients are afraid to do over-head activities. The problem is best diagnosed by MRI Scan.
The best treatment for this is Arthroscopic (Key-Hole Surgery) Bankart's Repair. Following operation shoulder is kept at rest for 2 weeks then Physiotherapy is started. Day to day activities are started after 2 weeks and sports activity is started after 3 to 5 months.
Every day we use our hands the most to get everything done. From drinking water to typing on the keyboard (and today on mobile phones); from holding the newspaper still when reading it to taking down academic notes- we use our hands for everything. But our hands like all other parts of the body have the capacity to carry out their functions. At times, we unknowingly put a lot of strain on our hands and they start to pain. Hand pains are quite common in everyone and it is equally common to practice certain exercises to control them quickly.
If you experience frequent pains in the hands, these are some of the exercises you can resort to.
Fist: You do not always make a fist while punching people. Sometimes you make a fist to tighten your hand muscles and nerves and smoothen the blood flow in your hands. This helps in reducing the pain in your hands to a great extent. In fact, folding your hand to a fist can also help in preventing hand pain.
Finger Bends: Bend each finger tightly towards your palm for at least a minute and then release it. Do it separately for each of the five fingers on your hand. This would ease out the tension in each of the fingers and normalize blood flow. This helps in curing any finger pain that you might be experiencing. It is especially a great exercise to prevent pain from developing in your thumb and index finger.
Thumbs Up: Usually, we show the thumbs up sign to signal all is well and best wishes to people. But it is also an exercise if continued for some time. All you have to do is place your palm on a table and curl all your fingers except the thumb inwards. Stretch the thumb outwards and hold it in this position counting up to ten. Then curl your thumb towards the palm. This exercise too helps in stretching the muscles.
Wrist: An important part of the hand is the wrist. The wrist joints are a very crucial set of bones and they tend to get injured very fast. They are also delicate enough to be sprained if the hand is turned abruptly. To avoid such injuries, strengthen the wrist and reduce wrist pain, a lot of wrist exercises are also prescribed. The simplest one is to extend your hand and move the wrist in anti-clockwise and clockwise directions.
Thus, these are some of the ways in which you can ease the pain in your hand in no time and go about normally with your daily chores.
Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.
Women are more prone to demineralisation, and after the age of 40, they should take extra precaution to slow down the onset of the condition. The following are some ways to improve bone health and halt osteoporosis in the long run-
Diet: Ensure that your diet has sufficient amounts of vitamin D and calcium. Though calcium is the essential mineral for bone formation, vitamin D is required for the absorption of calcium, and therefore both these elements play a vital role in maintaining the quality of the bones in our body. Most people require about 1,000 mg of calcium and about 500 units of vitamin D for optimal bone health. This requirement goes up slightly in postmenopausal women.
Sun Exposure: In most people, exposure to the sun allows the body to make vitamin D, but careful sun protection prevents this from happening. Also, with age, the body's ability to form intrinsic vitamin D also declines. The body, therefore, relies on supplements. Most dairy products are good sources of calcium. In addition, spinach, salmon, turnips, and broccoli are some calcium-rich foods. Supplements of calcium carbonate or calcium citrate can be taken if your diet is lacking in calcium. Vitamin D also should be included in the supplementation. The treatment for osteoporosis is incomplete without these two supplements.
Exercise With Weights: The constructive tension that exercise puts on the body helps in bone building, whatever the age may be, which prevents the onset of osteoporosis. Any exercise which improves muscle mass strengthens the bones, and puts stress on the bones is advisable. Since the fractured area due to osteoporosis mainly includes the spine, lower back exercises, yoga, tai chi, and abdominal exercises all work wonders. Pick any of these and do them for 30 minutes three times a week.
Quit Smoking: Continuing to smoke while taking osteoporosis medications is completely useless. Nicotine negates all the effects which defeat the purpose of taking the medication and is as good as taking no medication at all. So if you want the bone thinning to stop, stop smoking.
Alcohol Consumption: While a drink or two per week is permissible, more than this can harm the bones significantly.
Constant Health Watch: Talk to your doctor about how other routine medications (if any) can affect your bone health. Also, identify how frequently you should check your bone mineral density and stick to the schedule.
Bone health and osteoporosis can be managed with some conscious efforts.

subset: commoncrawl


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For people that suffer from chronic pain, they may have gone to their regular doctor in order to find some type of treatment that can help. From a doctor's perspective, addressing the issue of pain is their main focus, which means they will prescribe muscle relaxers, and painkillers, in order to control the problem. What is missing from this solution is that physicians typically address the symptoms of the actual condition that is afflicting the person that is suffering, not actually looking at what is causing the pain. One of the best ways to address pain that you are suffering from right now, especially if it is originating from your back, is to visit a local chiropractor. Here is how you can find a chiropractor in your neighborhood quickly and easily, choosing the best one that can help you with your problem right away.
Overview Of What Chiropractor Jersey City Do
A chiropractor is a professional healthcare provider that is trained to treat, prevent and diagnose disorders that can occur in the neuromuscular skeletal system. Their primary form of treatment involves using manipulative and manual therapy that is designed to treat joint dysfunctions. Although they are considered by the medical community to offer an alternative or complementary form of medicine, thousands of people every year have found relief from chronic pain that they have been suffering from as a result of realigning their spine to some degree.
Treatments From Chiropractors
Once you have made your initial appointment with a chiropractor, they will first assess what is causing the problem. This will begin with a physical exam where they will ask you about where you are feeling the pain, and subsequently begin to examine your entire spine. The philosophy behind what they do is understanding that an injury in one area can actually cause discomfort in another. They may also take x-rays of your spine in order to determine what is happening with the bony anatomy, and also see if there is any soft tissue damage. Treatment typically involve what is called an adjustment, the primary way that chiropractors are able to provide pain relief. Using what is called therapeutic manipulation, they are able to adjust areas of your neck and spine using leverage and controlled force in order to manipulate areas of your body including your back, shoulders and neck in order to effect a positive change. It may take several treatments to properly align everything, primarily because swelling in your muscles and tissue may prevent the alignment from maintaining its true position. After several treatments, you'll start to notice a discernible change in how you feel all because of spinal manipulation techniques that a chiropractor will be able to use.
How To Find A Chiropractor Near You
In order to find a chiropractor in your area, you have a couple strategies that you can use. Word-of-mouth testimonials are often very beneficial, eliminating all of the research that you would have to do to find a reputable chiropractic practice. The Internet can also provide you with this information, specifically in the local listings in the advertisements that you will find on the search engines and social media sites. Once you are able to look at the testimonials that other people have left in regard to the type of treatment and service that was provided, you simply choose one that comes highly recommended so that you can address the problems you are facing, and potentially eliminate the pain you are feeling in your body.


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Polo shirt
Peter Hahn, Item no. 90286977
Polo shirt
from Peter Hahn, Item no. 90286977
Polo shirt by Peter Hahn with short turn-up sleeves. A summer shirt that's perfect to combine. Made of elegant jersey with fashionable, printed details on the button panel, collar and tabs. Collar and button panel made from toning woven fabric. 92% cotton, 8% elastane. Length approx. 26ins. The polo shirt is machine washable.
Regular fit
Figure-hugging cut.
SizesSize chart
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- incl. VAT plus postage and packing
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text: Backstreet Bistro may be outside of your area. Please enter your delivery address to check availability Do you need any... Napkins & Utensils Continue to Checkout Backstreet Bistro Back to Menu Your order refresh Backstreet Bistro Your Shopping Cart is empty edit Delivery Address Please enter delivery address edit Delivery Time N/A* Add someone to this order Grandma Pat's Scaloppini Veal scaloppini topped with champagne mushroom cream sauce. x $24.00 Special Instructions: Label Item For: or Cancel


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Most Recent Update. . . and some not-so-recent.
November 19, 2016
The Following Works Has Been Posted For Download
Robert S. Candlish
The Book of Genesis - Expounded in a series of seventy-two discourses.
Benjamin Keach
Keach's Catechism
Keach's Trial Transcript
Display of Glorious Grace
Martin Luther
Sermons by Marthin Luther - Volumes 1-8
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For those who prefer their reading materials in paper formats, Grace-eBooks.com has published a number of books you will find worthy of your reading. Significant costs are involved in their production, but you will find them priced as near manufacturing costs as possible. They remain FREE in electronic data format on this site. Click above to visit the store and view the titles available.
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November 7, 2016
The Following Works Has Been Posted For Download
Henry Mahan -
Short Articles for 1979
Short Articles for 1980
Short Articles for 1981
Short Articles for 1982
Short Articles for 1983
During His ministry, Pastor Henry Mahan routinely wrote one or more short articles for the weekly church bulletin published for his congregation. Grace-eBooks has posted these articles for download for the years 1979 through 1983. Each file/download contains the articles published during the named year. Additional years will be added as the articles are typed, edited and formatted. Please check often for new postings.
January 23, 2016
The Following Works Has Been Posted For Download
Alexander Carson -
The History of Providence As Manifested In Scripture, or Facts From Scripture Illustrative of The Government of God; With A Defense of the Doctrine of Providence.
Alexander Carson -
Providence Unfolded In The Book of Esther, to which has been added:
The God of Providence, and The God of The Bible, and also,
The Truth of The Gospel Demonstrated From The Character of God Manifested In The Atonement.
Christopher Ness -
An Antidote Against Arminianism or A Treatise to Enervate and Confute All The Five Points of It; Viz.:—Predestination Grounded upon Man's Foreseen Works—Universal Redemption—Sufficient Grace in All—The Power of Man's Free-will in Conversion—The Possibility of true Saints Falling away Totally and Finally.
George Moorish -
A New and Concise Bible Dictionary
Wilbur Pickering -
Identity of the New Testament Text IV
An excerpt from Dr. Pickering's introduction to tweak your interest: "That there is a problem concerning the identity of the Greek text of the New Testament is made clear by the existence of a number of competing editions in print. By competing I mean that they do not agree with one another as to the precise wording of the text. Such disagreement is the result of different theories about the transmission of the Text down through the centuries of hand copying and different use of the Greek manuscripts (handwritten copies) that have survived and are known to us (extant). We are dependent upon those copies because the Apostles' Autographs, or original documents, are no longer in existence. (They were probably worn out well before A.D. 200, if not 100.)"
A special thanks to Dr. Pickering for permission to post his work.
William Mason -
Free Grace Truths; Or Gospel Comfort For Doubting Minds: On Christ Being Made Sin For Us: Righteousness To Us: And, Sanctification In Us.
December 23, 2015
The Following Works Has Been Posted For Download
EXPOSITORY THOUGHTS ON THE GOSPELS, and LIGHT FROM OLD TIMES by J. C. Ryle
Ryle's commentary on Matthew, Mark, Luke and John are contained in Expository Thought On The Gospels.
Light From Old Times mainly addresses two subjects. Under the historical head is an account of the three most remarkable events in the history of the Reformed Church of England. Under the biographical head, there is an account of the lives and opinions of eleven remarkable men, at the head which is John Wycliffe, the morning-star of the Reformation.
November 18, 2015
The Following Work Has Been Posted For Download
THE GENEVA BIBLE is one of the most historically significant translations of the Bible into English, preceding the King James translation by 51 years. It was the primary Bible of 16th century Protestantism and was the Bible used by William Shakespeare, Oliver Cromwell, John Knox, John Donne, and John Bunyan, author of Pilgrim's Progress (1678). It was one of the Bibles taken to America on the Mayflower (Pilgrim Hall Museum and Dr. Jiang have collected several bibles of Mayflower passengers). The Geneva Bible was used by many English Dissenters, and it was still respected by Oliver Cromwell's soldiers at the time of the English Civil War, in the booklet "Cromwell's Soldiers' Pocket Bible".
This version of the Holy Bible is significant because, for the very first time, a mechanically printed, mass-produced Bible was made available directly to the general public which came with a variety of scriptural study guides and aids (collectively called an apparatus), which included verse citations that allow the reader to cross-reference one verse with numerous relevant verses in the rest of the Bible, introductions to each book of the Bible that acted to summarize all of the material that each book would cover, maps, tables, woodcut illustrations, indices, as well as other included features — all of which would eventually lead to the reputation of the Geneva Bible as history's very first study Bible. The Geneva Bible was the first English Bible to use verse numbers based on the work of Stephanus (Robert Estienne of Paris).
The Geneva Bible was translated from scholarly editions of the Greek New Testament and the Hebrew Scriptures that comprise the Old Testament. The English rendering was substantially based on the earlier translations by William Tyndale and Myles Coverdale (more than 80 percent of the language in the Genevan Bible is from Tyndale). However, the Geneva Bible was the first English version in which all of the Old Testament was translated directly from the Hebrew. (Wikipedia.org)
April 25, 2015
The Following Works Have Been Posted For Download
EAST LONDON TABERNACLE PULPIT, by Archibald G. Brown
Archibald Brown (1844 - 1922), was a Calvinistic Baptist minister; a student of, friend, and associate of Charles Spurgeon; and from 1908 to 1911, pastor of the Metropolitan Tabernacle in London, the church earlier pastored by Spurgeon. As published by Grace-eBooks.com.
THE PLAN OF SALVATION, by Benjamin B. Warfield
Benjamin B. Warfield (1851 - 1921), was a professor at Princeton Theological Seminary. This work is a series of 5 lectures on "The Plan of Salvation." The book addresses differing conceptions, autosoterism, sacerdotalism, universalism, and Calvinism. His lectures are defining, very plain, and simple to understand. As Published by Grace-eBooks.com.
THE WORKS OF ALEXANDER CARSON VOLUME FIRST, by Alexander Carson
Alexander Carson (1776 - 1844) studied in Glasgow and was ordained as a minister in the Presbyterian Church in Ireland in 1798. After several years he left the Presbyterian Church in Ireland and published Reasons for Separating from the General Synod of Ulster (Edinburgh, 1804) as justification of his action, where he stated: "Shall I then submit to be cooped up in a corner and restrained by human fetters from lending a hand to rescue my brethren from the pit of destruction?" Members of his former church followed him, and for 10 years he preached in barns or the open air until a stone church was built for him in 1814. In the early part of his independent career, while studying the New Testament in order to confute the Baptists, he became a Baptist himself, and advocated their views with the exception of close communion. Carson's Baptism in Its Mode and Subjects Considered (To be published later on Grace-eBooks.com) is a Baptist classic. Here published is Volume First of his collected works published in six volumes in Dublin between 1847-64.
April 3, 2015
The Following Work Has Been Posted For Download
THE DOCTRINE OF ABSOLUTE PREDESTINATION, by Jerome Zanchius
With Observations On The Divine Attributes, Necessary To Be Premised, In Order To Our Better Understanding The Doctrine of Predestination. To which is added a chapter with the treatise of Zanchius on Reprobation. As published by Grace-eBooks.com.
March 5, 2015
The Following Work Has Been Posted For Download
PENTATEUCH DISCOURSES, by Samuel Eyles Pierce
On the several revelations of the Lord Jesus Christ from the fall to the call of Abraham, Jacob, and Moses, together with Some Typical Symbols: and the Sinai Transactions, which was ratified by the solemn representation of the Death and Blood shedding of the Messiah: designed to point out how Christ was set forth in the Sacrifices, Tabernacle, Temple, and Services thereof: With other Sermons on Various Subjects; On the important Truths of the Everlasting Gospel and the Eternal and Spiritual Realities in them; Being an attempt to give a general view of the Covenant of the Eternal Three, as set forth in the Infallible Word of God.. As published by Grace-eBooks.com.
February 26, 2015
The Following Work Has Been Posted For Download
EXPOSITIONS OF HOLY SCRIPTURE, by Alexander Maclaren
As published by Grace-eBooks.com, in seventeen volumes.
February 11, 2015
The Following Work Has Been Posted For Download
AN ESSAY ON THE KINGDOM OF CHRIST, by Abraham Booth
As published by Grace-eBooks.com, and believed to be the only digitized text edition available. The essay by Booth addresses The Kingdom of Christ; the church visible, and invisible; its origin, government, laws, subjects, splendor, immunities, riches, honor, limits, and duration.
January 19, 2015
The Following Works of C. H. Mackintosh Have Been Posted
THE EXPOSITORY WRITINGS OF C. H. MACKINTOSH - Volumes 1 - 3
- (Contains a compilation of expository articles written by C. H. Mackintosh, presented in order of Scripture text reference; Genesis to Revelation. Compiled and published by Grace-eBooks.com)
January 15, 2015
The Following Works Have Been Posted
ZIONS PILGRIM PAST AGE 70, by Robert Hawker
(Contains additions by Hawker after age 70)
THE WORKS OF TOBIAS CRISP, (in two volumes) by Tobias Crisp
THE WORKS OF AUGUSTUS TOPLADY, (in five volumes) by Augustus Toplady
November 22, 2014
The Following Works by Stephen Charnock Have Been Posted
Volume 1
- On The Necessity of Regeneration —John 3. 3,5
- On the Word, the Instrument of Regeneration —James 1:18.
- On The Nature of Regeneration —2 Cor. 5. 17.
- On The Chief of Sinners Saved —1 Tim. 1.15
- On the Pardon of Sin — Psalm 32.1, 2.
- On God's Glory in the Salvation of Sinners —1 Tim. 1.15
- On Fruits of Converting Grace in Salvation —1 Tim. 1.15
Volume 2
- On God's being the Author of Reconciliation— 2 Cor. 5.18,19
- On the Cleansing Virtue of Christ's Blood.— 1 John 1. 7
- On The Efficient of Regeneration—John 1.13
Volume 1
- On The Existence of God–Psa. 14:1
- On Practical Atheism–Psa. 14:1
- On God's Being A Spirit–John 4:24
- On Spiritual Worship–John 4:24
- On The Eternity of God–Psa. 90:2
- On The Immutability of God–Psa. 102:26, 27
- On God's Omnipresence–Jer. 23:24
- On God's Knowledge–Psa. 147:5
- On The Wisdom of God–Rom. 16:27
Volume 2
- On The Power of God—Job 26.14
- On The Holiness of God—Exo. 15.11
- On The Goodness of God—Mark 10.18
- On God's Dominion—Psa. 103.19
- On God's Patience—Nah. 1.3
- On The Knowledge of christ Crucified— 1 Cor. 2. 2.
- On Christ Our Passover— 1 Cor. 5. 7.
- On The Voluntariness of Christ's Death— Eph. 5. 2.
- On The Acceptableness of Christ's Death— Eph. 5. 2.
October 31, 2014
The Following Works by Thomas Manton Have Been Posted
- A Practical Exposition of The Lord's Prayer
- An Exposition of the Epistle of James
- Christ's Eternal Existence
- Christ's Temptation and Transfiguration
- An Exposition of Isaiah Fifty-Three
- Twenty Sermons on Important Passages
- An Exposition, With Notes, Upon The Epistle of Jude
March 29, 2014
The Following Work by John Newton Has Been Posted
- Messiah
The work posted consisting of 50 sermons, entitled Messiah, contains the word "Messiah" - 259 times; "Messiah's" - 29 times; "Christ" - 205 times; "Christ's" -3 times; "He" - 1,732 times; "Him" - 990 times; "His" - 2,377 times; "The Son" - 124 times; "Lord" - 487 times; "Lord's" - 44 times; "Redeemer "- 55 times; "Shepherd" - 52 times; Lamb - 52 times; "Saviour" - 43 times; and "Saviour's" - 13 times. If you have an interest in The Lord Jesus Christ, you may safely assume, "It's all about Him."
March 6, 2014
The Following Works by Arthur W. Pink Have Been Posted
- An Exposition of Hebrews Vol 1 - (1:1 to 8:13)
- An Exposition of Hebrews Vol 2 - (9:1 to 12:2)
- An Exposition of Hebrews Vol 3 - (12:3 to 13:25)
- The Divine Covenants
- Exposition of the Gospel of John Vol 1 - (1:1 to 7:53)
- Exposition of the Gospel of John Vol 2 - (8:1 to 15:6)
- Exposition of the Gospel of John Vol 3 - (15:7 to 21:25)
- Gleanings from Elisha - His Life and Miracles
- Gleanings From Paul
- Gleanings In Exodus
- Gleanings In Genesis
- Gleanings In Joshua
- The Beatitudes
- The Life of David
- The Life of Elijah
- The Seven Sayings of the Savior on The Cross
- The Sovereignty of God
- A Treatise on Various Subjects
- The Certain Efficacy of The Death of Christ
- Vindication of Some Truths of Natural and Revealed Religion
- The Sermons of John Brine - Volume 1
- The Sermons of John Brine - Volume 2
February 4, 2014
- Discovering Christ Day By Day by Don Fortner
October 28, 2013
- Word Pictures In The New Testament by A. T. Robertson
October 26, 2013
- A Harmony of the Gospels, by A. T. Robertson
- A Harmony of the Gospels (Condensed), by A. T. Robertson
Upon graduation from Wake Forest College in 1885, Robertson entered The Southern Baptist Theological Seminary, where he studied Greek under John Broadus. He was appointed Greek instructor as a student, received his Th.M. in 1888, and became an associate professor in 1890. He then served as Professor of New Testament Interpretation from 1895 to 1934. He remained in that post until September 24, 1934 on when he dismissed his class early and went home and died of a stroke.
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Posting a new Topic:
You can post a new question from the country page to which the question is relevant to, or at the bottom right hand of this page.
You don't need to register
to post a new question or answer excisting ones
Please don't spam this forum with your new surf camp / charter / villa / surf school. Go to SurferDream.com and list your business there for free.
The GlobalSurfers forum has been the leading surf travel resource for over 17 years, so keep it friendly and relevant. Happy posting!
Posted inUnited States of America
From OC jersey need sum info about a trip to coco beach fl« on: April 17 2006 17:04:00 »
Questions bout Coco beachh Floridaa! ANWSER SOON LEAVING TOMORORW!!
*Do i need a wet suit??
*I don't trust the philly airport so i'm renting a board where schould i go for best deal??
*How are the wavess??
*Any special street for good waves??
Thxx <33


text:
If you are tired of annoying calls or messages: telemarketing, spam and robocalls, then "Calls Blacklist" is your solution. It is very easy and lightweight, yet powerful call blocker.
You can either block numbers from your contacts list, calls, and messages logs, or add them manually. Numbers from the blacklist are blocked quietly and without any signs of a call. Whatever you do, you will not be distracted by phone calls or SMS.
What's more, you can block calls from a range of numbers using the "Begins with" option. This option can be very effective against robocalls, as they often use similar numbers which only differ from each other only by the last digits. Alphanumeric numbers, which are usually used for SMS spam, can also be blocked.
The app saves all blocked calls and messages in the "Log". Also it provides you with notifications regarding the blocking, but you can disable this option in the app's "Settings". Don't worry, you will never lose any important call or message.
Sometimes, you simply don't want to talk to anybody and the app can help you. Using the "Schedule" function, you can set specific times when you want to block calls or messages to your phone.
However, if you don't want to lose your connection with certain people, "Calls Blacklist" also provides a "Whitelist" feature for you. The app will never block calls or SMS from numbers of this list.
Finally, this call blocker does not consume any of your device's battery power, memory or CPU resources.
- Blacklist (list of blocked numbers).
- Whitelist (never blocked numbers).
- Can block calls from: unknown, anonymous (private or hidden) numbers.
- Also from: range of numbers ("Begins with" option) and alphanumeric numbers.
- Schedule function.
- "Log" of blocked calls and messages.
- Blocking notifications (can be disabled in the settings).
- Enable and disable blocking with one click.
- Save/load blacklist.
- Robust call blocker.
- Works on all devices.
- Easy to use and lightweight.
- Does not consume memory or CPU resources.
- Why do I need to set "Calls Blacklist" as default in the SMS app for Android 4.4 and later? It is necessary in order to enable the app to provide its SMS blocking function. This is due to the limitations inherent in Android 4.4 and later, which only allows one app to manage messages.
- How can I remove the icon in the status bar? To disable this icon, open the app's "Settings". Next select the "Notifications" section and turn off the "Status bar icon" option.
- How can I unblock numbers? Simply remove the number you wish to unblock from the blacklist (click on the number and select "Delete" in the pop up menu).
If you have any questions about the program, please let us know by e-mail: firstname.lastname@example.com
Facebook: https://www.facebook.com/vlmobcom


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2-05-2014, 21:07Viewing:218Comments: 0


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Raiders fall short against Clinton CC
PLATTSBURGH – The Fulton-Montgomery Community College men's basketball team jumped out to an early lead but could not hold off the Clinton Community College Cougars as they rallied for a, 80-72 victory Thursday night.
The Raiders jumped out to an early 13-6 advantage but Clinton CC chipped away at the lead to take a 38-37 advantage.
FMCC worked its way back from a 14-4 run by the Cougars at the start of the second half to cut the lead to 74-71 with 2:42 left in regulation. Clinton pulled away in the closing minutes to secure the victory.
FMCC will return to action Saturday in the second game of double-header action at the Raiders' Den.
The Lady Raiders will host Hudson Valley Community College at 1 p.m. followed by the men at 3 p.m.
Clinton Community College 80, Fulton-Montgomery Community College 72
Barr 29, Simmons 2, Rivera 4, Edwards 2, Stanislas 18, D. Davis 2, Baum 15.
Clinton CC
Carter 31, Davison 6, Hull 18, Ryan 6, Krecko 15, Lamboy 4.
Halftime: 39-37 Clinton CC.


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3 bedroom 1 bath single in Hamiltown Township. Large fenced yard. Corporate Owned ? sold "As Is". Please read "Agent Remarks" when making offer. Buyer Responsible To Order C/O, And For Any Repairs. Earnest Deposit - Minimum $2,500 or 5% (whichever is higher) in certified funds. All Lenders MUST be willing to lend on an "AS IS" condition.
Listing Area: Hamilton Twp
The data relating to real estate for sale on this website appears in part through the TREND Internet Data Exchange program, a voluntary cooperative exchange of property listing data between licensed real estate brokerage firms in which Callaway Henderson Sotheby's International Realty participates, and is provided by TREND through a licensing agreement and identified with the TREND IDX Logo. Some properties which appear for sale on this website may no longer be available because they are under contract, have sold or are no longer being offered for sale. Some real estate firms do not participate in IDX and their listings do not appear on this website.Some properties listed with participating firms do not appear on this website at the request of the seller.
2017 TREND, All Rights Reserved. Information Deemed Reliable But Not Guaranteed.


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About this project
For those who did not make kickstarter launch come to millyanmax[dot]com to see my latest projects and get an M3k pen for yourself!!!!!
Unlike any other machined pen!
There have been a lot of pens lately on Kickstarter, and for good reason. It is a chance to get rewarded with a unique quality machined pen for a donation that is a fraction of other commercial pens.
You will notice right away that the M3K pen is unlike any other.
Update: A truly solid machined case!
For those backers who want a case to match the quality of your pen, I am now offering a case machined from 6061. For those, who have pledged for a pen then just add $25 to your existing pledge. If you want a case only, then select the $40 case only reward. See update 6 for details!
Now backers can choose to mix and match:
Backers have a choice between clear, black, blue, red, green and violet. Now they have a choice to choose individual colors for each of the three main pen parts: Back, Front and Cap.
M3K Pen Unique Features:
- Update: Now there is an optional lanyard slot!
- CNC machined from solid 6061 Aluminum.
- Custom thread design for the cap that acts as a comfortable grip as well.
- Double threaded to allow the cap to be put on with only 2 turns. (With practice, it can be put on with just a snap of the fingers!)
- Unique cap design allows viewing of the killer threads even when the cap is on.
- Double threaded back end for putting the cap on the back when writing
- An optional MACHINED spring is available. Machined springs are not common. And to my knowledge, there has never been one used in a pen. Machined springs are far more predictable, reliable and add another level of quality. See update 8 video for more details.
- Pen is designed around the impressive Pilot Hi-Tec-C refill!
- Pens will be 100% made in the USA by my fledgling company.
- Designed fully in 3D including the threads.
Exploded View
Pen Specifications:
- Length: 5.32 inches (135.1 mm)
- Body diameter: 0.44 inches (11.2 mm)
- Cap diameter: 0.49 inches (12.4 mm)
- Grip diameter: 0.38 inches (9.7 mm)
- Refill: Pilot Hi-Tec-C
- Material: Aluminum 6061-T6511
Case Specifications:
- Length: 7.0 inches (179 mm)
- Width: 2.2 inches (56 mm)
- Height: 0.8 inches (20 mm)
- Max interior length: 6.50 inches (165.1 mm)
- Max interior width: 1.35 inches (34.3 mm)
- Max interior height: 0.66 inches (16.6 mm)
Reward yourself!
A pen is something you use every day. So why not have a good quality pen that you can be proud of as well as being a part of helping make a new business happen? Help me buy tooling and finishing equipment to bring the price down to a level where more people can afford this pen.
THANKS for your help!
Yes there is a recess in the end of the inside of the cap. It is precision machined to allow only a few thousands of inch ( ~0.1mm) gap. This alone has worked well in my prototypes, even on airplanes with reduced cabin pressure. But just to make double sure, the recess in the end of the cap will have a silicon receptacle.
Besides being just plain cool, the spring provides 2 functions:
- Helps the writer not to apply too much pressure, especially with the finer tips like .3mm. If a person is not used to writing with a fine tip, it is all too easy to apply too much pressure. The result is more of an exercise in scratching the paper! Not very pleasant feeling.
-It all about how it feels when writing! Providing a little "give" helps make the writing experience, a more enjoyable one for many.
Support this project
Funding period
- (45 days)


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- Home
- Shows & Schedule
- Home for Dinner with Jamie Deen
- Dinner With Ginny
Dinner With Ginny
Jamie Deen has a special treat for his mom today as he prepares some of her favorites for dinner. He's starting with a simply delicious Grilled Lemon and Rosemary Chicken. Next, he puts together his signature, Bow Tie Pasta Salad. And finally, Paula and Jack go old school when they hand churn some irresistible Strawberries and Cream Ice Cream. Dinner with Ginny is always a special treat! (Episode: JD0103H)
VideosMore Home for Dinner with Jamie Deen
Veggie Bow-Tie Pasta Salad(03:41)
Grilled Rosemary Lemon Chicken(03:25)
Fresh Strawberry Ice Cream(03:45)
Recipes from this episodeAll Home for Dinner with Jamie Deen Recipes
Strawberry and Cream Ice CreamRecipe courtesy of Jamie Deen
Grilled Lemon and Rosemary ChickenRecipe courtesy of Jamie Deen
Bow Tie Pasta SaladRecipe courtesy of Jamie Deen


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Dalbello Women's Raya 11 All Mountain Ski Boots '13
The Dalbello Women's Raya 11 Ski Boots are a progressive and natural flexing boot for intermediate to advanced female skiers looking for an accommodating and warm boot with plenty of performance. Offering a medium to wide fit with a fully adjustable cuff, the Raya is easy to put on and take off and are all day comfortable with smooth, progressive forward flex and outstanding stability at all speeds. The Raya series is one of very few 100% women's specific boot architectures in the industry, Raya models are targeted for athletic and ambitions all mountain skiers seeking easy handling convenience, fitting versatility plus exceptional comfort & warmth. Few ski boots deliver so many performance and personalization options at any price. 103mm last.
- Tech Specs
- Size/Boot Sole Lengths: 22/267mm | 23/277mm | 24/287mm | 25/297mm | 26/307mm | 27/317mm | 28/327mm | 29/337mm | 30/347mm
- Features
- 103mm Last Flex Index: 85 Trufit Performer Custom Lady Liner Cabrio Design 3 Piece Technology – PE Transparent Low Profile Lady Cuff Cuff Volume Expansion Adjustment Dynalink Rearfoot Retention F-500 Alu Buckles – 3 Microadjustable Walk/Ski Mechanism Canting Ramp Angle Inclinator (Heel Lift)
- Brand
- Dalbello
- Gender
- Female
- Age
- Adult


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Studying Integration Wind Power
- Référence: P-EG-FE0-004
- Date d'approbation: 16/05/2011
- Date de début: 14/03/2013
- Date d'évaluation: 22/07/2010
- Statut: En coursOnGo
- Agence d'implémentation: EGYPTIAN ELECTRICITY AUTHORITY
- Emplacement: EGYPT
The proposed study should review the impact of integrating up to 7,200 MW of wind power into the power grid. It should examine the impact of wind farm characteristics on the potential static and dynamic stability issues, and to investigate how EEHC can require certain technical specifications from the manufacturers and developers to minimize the impacts on the grid stability. The main activities to be covered by the study include:
(i) Review of available technical documentation;
(ii) Review and validation of dynamic PSS/E and/or DIgSILENT model of the Egyptian power system;
(iii) Assessment of transmission capacity requirements based on load flow studies;
(iv) Assessment of load-following capability and reserve capacity requirements;
(v) Assessment of protection and FRT capability requirements for both symmetrical and asymmetrical faults based on dynamic studies;
(vi) Establishing grid code for integration of wind power plants; and (vii) Developing suggestions on how to integrate wind forecasting in power system operation and planning in Egypt.
The project aims at supporting Egypt's efforts towards implementing a sustainable energy strategy, including energy diversification and reduced dependence on fossil fuels through large-scale deployment of renewable energy technologies, especially wind energy. It will also contribute towards some indirect benefits such as transfer of technology, job creation, and environmental sustainability.
The complexity of the interconnection of wind farms to the power grid stems from the fact that wind energy is rather unstable and available only during certain hours of the day. By its nature wind power generation may drop suddenly. To keep the grid operation stable, there is a need to ensure that other power generation sources are available to compensate for the drop. The Egyptian power system is already highly constrained vis-
The challenges of renewable energy development are rather unique due to the requirements to create an incentive framework that is conducive to innovation, and an implementation system that is capable of bringing a variety of stakeholders together. Egypt has taken significant steps towards: (a) launching an accelerated program of wind power development; (b) enabling both public and private sectors to invest jointly or separately; and (c) establishing the associated manufacturing and services. Egypt has an ambitious program to expand its efforts in all these areas. In order to continue with these efforts it would need to formulate the technical requirements for equipment manufacturers and power developers in order to ensure the safety and stability of the country's power system. The proposed MIC Trust Fund activity is expected to result in the formulation of these requirements.
There are two benefits for this proposed MICTAF project. First, the development of clean energy reduces Egypt's carbon footprint and contribute to the international agenda on climate change. Egypt has been proactive in demonstrating its willingness to cooperate with the international community in this area. The international community has been in turn supportive of Egypt's efforts as indicated in the financial and technical cooperation in various power projects. Second, the Bank has recently positioned itself to become a reliable leader in promoting clean energy investments in Africa. The Bank's Board of Directors, in quick succession, approved strategic legal frameworks, programs and funding mechanisms that reflect the urgency of the climate-related crisis facing the world in general and Africa in particular. In recognition of the Bank's active role in dealing with the ongoing climate issues, the AfDB President, has been recently appointed to the High-Level Advisory Group on climate change by the UN Secretary General. To further support the emergence and development of clean energy in Africa the Bank is interested in drawing lessons from the most successful experiences on the continent for the benefit of its member countries. In this context Egypt's case could serve as a reference and example to follow for other African countries and Bank clients. Therefore, the proposed MIC Trust Fund activity will help Egypt to implement its ambitious wind development program while the results of such development could provide lessons for other countries in the region. Finally, the proposed MIC Trust Fund activity is a product of the current Bank dialogue in Egypt and thereby complements the Bank's current and planned energy operations. The Bank is interested in supporting the clean energy agenda and is considering to finance a 200 MW wind power plant in a public-private venture and in collaboration with the Clean Technology Fund and the International Finance Corporation. The Bank's energy strategy also emphasizes the integration of energy systems and cross-border energy trade which is indirectly supported by the proposed MIC activity.
The project will help Egypt achieve its ambitious plan to increase the share of renewable energy to 20% by 2020 comprising the installation of 7200 MW of wind energy. The study will develop all the technical requirements for integrating the targeted wind capacity into the existing power system in Egypt in order to harness the maximum benefits from wind power while at the same time ensuring the safe and reliable operation of the national grid.
Contacts clés
EL-ASKARI Khaled Mohamed Samir - ONEC2


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款式: 36404994 颜色:
I got the black and the white and wow!!! These are super sexy, sophisticated and subtle! I love the way these stretch over the skin for a subtle contrast or a strong one, depending on how far you pull them up. They look just as the photo does and the only draw back is the elastic band on the sides look a bit on the cheap side. I wish the runching was more organized and looked more like real silk. Also, I was charged for two pairs of black instead of one black and one white! But I will return this asap! Other than that, its a pretty little treat!
Hi Diagonalley789, We're sorry to hear about this. Someone from our team will be in touch. - Free People


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Spoken English Lessons
Anindya Kumar Ghosh | 22/12/2016
Anindya Kumar Ghosh | 22/12/2016
Anindya Kumar Ghosh | 22/12/2016
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Neither I smoke nor I drink. I smoke neither nor I drink. These both are same sentences. Which one is correct?
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Akshita Mishra | 4 days ago
They aren't same. It should be neither do I smoke nor do I drink.
Sheila Sudheendra | 21 hrs ago
Neither do I smoke nor drink. There is no need to repeat the pronoun 'I'. Sheila Sudheendra
Could it be possible for me to speak like foreigner fluently in English after finishing this course.
Show previous answers
Tarun Chawla | 1 day ago
Hey that comes over time. Learning their accent is a whole different exercise. I would suggest you go by slowly with focus on learning the technicalities of the language and also practice speaking it as much as possible. This shall help.
Ally Tech Services | 1 hr ago
Yes, you can speak like foreigner fluently. You need to attend Accent training then you can make it.
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Stanford English Academy | 1 day ago
Practice will help you out. Or you can enroll yourself in any English Academy.
Ally Tech Services | 1 hr ago
You need to communicate with everyone in English only rather than your mother tongue. Read English Newspaper. Even if you didn't learn to speak then join for spoken English training.
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Sakshi | 18 hrs ago
Spoken English classes will help you in boosting up your confidence and you can present yourself well amongst people you come across. As English is a widely spoken language in this rapidly changing world you should opt for good spoken English classes for your better future. You can visit my profile for my contact number if you are interested in taking classes.
Ally Tech Services | 18 hrs ago
Hi, Even if you are good in subject and practical wise also, it won't worth to survive in IT. Because any knowledge that your having that you should communicate with the client in English. So by spoken english classes you will learn to communicate easily without fear and mother tongue influence will not be there to you. If you are having free time please call us so that we can help you more in detail.
Show previous answers
Amit Sharma | 19 hrs ago
To begin you need to fist gather few kids/students who are willing to attend you. 2nd you need a small space/shelter to organize for this contact Sarpanch or main person of that village/rural area so that people don't bother every each and then. Take a black/white board and marker and start and invite main person of that area on the first day to promote your action among others.
Himanshu | 14 hrs ago
Does it important go to rural areas you can find just around you. Look people who is selling red flowers at red lights. Go to them try to talk they will be happy to learn.. And labour's children on road. They will also be glad to learn from you. And if you are not able to find them then text me I will help you to meet them.
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Why is Caltrain doing this? They say it is because the trees on the right-of-way "interfere" with their plans for electrification. Therefore, they have to be taken out. Of course, Caltrain cannot be bothered to keep the trees pruned so that removal is unnecessary. That would be too much trouble on an annual basis.
Of course, once the trees are removed, it will be too late to do anything about it. The damage is irretrievable. Therefore, local residents better wake up and do something about it before the removal starts. Following is the catalog of the damage:
• Historical beauty: The Midpeninsula is famous for its beauty and its trees; in fact, Menlo Park's motto is "The City of Trees." These trees line a right-of-way that goes through the heart of our beautiful towns and cities — not blighted towns and cities, but truly beautiful. Imagine the ugliness that will result when our trees are removed: The Midpeninsula will look like the railroad trip from Newark, New Jersey, to Philadelphia — ugly, urbanized, blighted, denuded of vegetation. The historical beauty of the Midpeninsula will be destroyed forever.
•Property values: Obviously, thousands of homes for blocks on both sides of the right-of-way will suffer serious declines in property values as the beauty of the neighborhood disappears.
• No screen: The trees act as a filter or screen for pollution and dust picked up by the train. If you think an electric train will not kick up dust and particles from the earth and air, you are crazy. The filter action provided by the trees will no longer exist.
• Bird habitat: The trees are the habitat for many birds. Why aren't bird lovers and bird-watchers up in arms along with clubs like the Audubon Society?
• Noise: The trees act as a barrier for noise, just like a sound wall (except trees are much more beautiful). Electric trains are not quiet; the noise will increase, especially if they are elevated.
We do not need an electrified Caltrain. The Peninsula has become "conflicted." Residents know the disadvantages of electrification, but they seem to be in love with an electrified Caltrain.
If you get to the Museum of Modern Art in San Francisco four and a half minutes earlier than you would on a modern diesel train with an electric motor is the slight difference in arrival time worth the destruction of hundreds of our trees and the radical change in the beauty of our Peninsula?
And what about the cost? The electrification program for the entire corridor is going to cost $1.5 billion. If hundreds of millions of dollars could be saved, with an alternative, would it be worth it? Caltrain has suppressed all discussions of any alternative, blanketing the Peninsula with the argument that its survival depends on electrification, with that as the only solution.
However, as Jack Ringham and Paul Jones of the Atherton Rail Committee have demonstrated, modern diesel alternatives (called DMUs) with electric motors inside, can do the job. These are modern diesel locomotives, not what Caltrain is currently utilizing. They can pull lightweight cars, not the heavy steel cars that are presently being pulled. The speed, the efficiency, and the acceleration are virtually identical to Caltrain's electrified proposal with its ugly catenary towers and 55 miles of complicated and elevated wiring, which is deleterious to the ambience of our towns.
Have you checked the cost of electricity lately? And do you realize that electricity is generated by fossil fuels (all you environmentalists pay attention)? In the long run, self-propelled diesel will require less energy, with the United States fast moving in the direction of energy independence once our resources are released.
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Contrary to the misstated allegations in the plaintiffs' complaints, Target did not outsource its data security or IT obligations to Trustwave
March 31, 2014 – Robert McCullen, CEO at Trustwave, responding to class action suit against Trustwave relating to the Target breach …Full Story
The day the EU authorities decide to switch to using the ODF standard, our work is done
March 19, 2014 – European Parliament Member Indrek Tarand speaking to the European Parliament's Free Software User Group …Full Story
March 11, 2014 – European Parliament member Amelia Andersdotter, characterizing Microsoft Word's support for Romanian and Czech …Full Story
Am I the only one?
February 28, 2014 – Senior lecturer in information systems at Cambridge Judge Business School Mark Thompson, expressing angst over "agile" thwarting "open standards" …Full Story
Announcements about standards committees tend to rank just above earnings calls and chipset specs on the excitement scale
February 26, 2014 – Susie Ochs, writing at TechHive [Ouch!] …Full Story
It might be the only way to tame the enormous beast
February 21, 2014 – Cybersecurity expert Bruce Schneier, advocating the break up of the NSA …Full Story
We need to standardize as little as possible
February 7, 2014 – Stanford University's Guru Parulkar, advocating open source development over standards …Full Story
I want to see a greater range of software used
January 30, 2014 – UK Cabinet Office minister Francis Maude announcing a PRO-ODF policy …Full Story
Going nowhere slowly
January 9, 2014 – Semantic Web critic Seth Grimes on the prospects for the SemWeb …Full Story
[I]t's a miracle anybody is able to meet on them at all
December 30, 2013 – HonestDatingSites.org co-founder Peter Christopher, explaining why an organization creating standards for dating sites is needed …Full Story
Should the provision of a hyperlink leading to a work or other subject matter [be] protected under copyright?
December 18, 2013 – Question posed by the European Commission …Full Story
You will have a smarter fridge next year rather than in 2020
December 11, 2013 – J. O'Dell, laying out the real significance of the AllSeen Alliance in VentureBeat …Full Story
In 2014, a significant number – if not almost half – of data breaches will come at the hands of people on the inside
December 6, 2013 – Prediction in Kroll's third annual Cyber Security Forecast …Full Story
This is, of course, utter bullocks
December 5, 2013 – Phillip Rhodes, rebutting Dominiek ter Heide's contention that "The Semantic Web is dead" …Full Story
We look forward to meeting the few that will make it all the way through
November 28, 2013 – Gnomic comment from the unknown launchers of the "Cicada 3301" challenges …Full Story
There is a better way forward
November 14, 2013 – Open Charge Alliance member Brett Hauser on the importance of open vehicle charging standards …Full Story
Are they going to actually join in? Or are they going to kick the can down the road?
November 7, 2013 – Dark Alliance co-founder Mike Janke, asking whether the large email providers will adopt a new encryption standard intended to keep the NSA out …Full Story
NIST is where the best practice unicorns go to graze
October 31, 2013 – Michele Chubirka, writing about the influence of NIST standards at NetworkWorld …Full Story
The need is just as dramatic as ever
October 11, 2013 – Sen. Intelligence Committee member Adam Schiff (D-Calif), referring to the need for cyber security legislation …Full Story
An open architecture is emerging. There's not a client I speak to that does not want to ensure they have freedom of choice
September 17, 2013 – IBM VP of SW standards and cloud labs Angel Diaz …Full Story
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See what the sensor sees
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What is poetry? And does it pay?
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HIV prevalence and risk behaviours among men having sex with men in Nigeria
- Mike Merrigan1,
- Aderemi Azeez2,
- Bamgboye Afolabi3,
- Otto Nzapfurundi Chabikuli4,
- Obinna Onyekwena4,
- George Eluwa4,
- Bolatito Aiyenigba5,
- Issa Kawu2,
- Kayode Ogungbemi6,
- Christoph Hamelmann4
- 1AED, Gaborone, Botswana
- 2Federal Ministry of Health, HIV/AIDS Division, Abuja, Nigeria
- 3Department of Medical Statistics, University College Hospital, Ibadan, Nigeria
- 4Family Health International, Abuja, Nigeria
- 5US Centers for Disease Prevention and Control, Abuja, Nigeria
- 6National Agency for the Control of AIDS, Abuja, Nigeria
- Correspondence to Dr Mike Merrigan, AED Botswana, PO Box 3780, Gaborone, Botswana; mikemerrigan01{at}gmail.com
Contributors MM coordinated technical assistance for the project, compiled inputs from other authors, authored the discussion and prepared the final draft of the paper. KO and AA oversaw the field work, guided the analysis, edited the paper and endorsed the results. BA prepared the first draft of the paper. ONC and CH provided technical oversight of the project and substantial inputs into the analysis, presentation and interpretation of results. OO and GE led the RDS design and implementation team and performed statistical analyses. BA and IK directly managed the field work and provided substantial inputs into the final paper.
- Accepted 21 May 2010
- Published Online First 6 September 2010
Objective To evaluate HIV and syphilis prevalence among men who have sex with men (MSM) in Nigeria, and assess their HIV-related risk behaviours and exposure to HIV prevention interventions.
Methods Cross-sectional study using respondent-driven sampling conducted in Lagos, Kano and Cross River states, Nigeria, between July and September 2007.
Results A total of 879 MSM participated, 293 from each state. Eight participants (1.1%, CI 0.1% to 2.2%) in Cross River, 27 (9.3%, CI 5.7% to 15.4%) in Kano and 74 (17.4%, CI 12.3% to 23.2%) in Lagos tested positive for HIV. No syphilis was detected. The median age was 22 years. MSM reported an average of 4.2 male anal sex partners in the past 6 months. Between 24.4% (Lagos) and 36.0% (Kano) of MSM reported selling sex to other men. Up to 49.7% of MSM reported sex with a girlfriend and ≤6.5% purchased sex from female sex workers. Consistent condom use in commercial sex with other men over the past 6 months ranged from 28.0% (Cross River) to 34.3% (Kano), in contrast to between 23.9% (Kano) and 45.8% (Lagos) for non-commercial sex. Associations with HIV positivity included age in the three states, having been the receptive partner in anal sex in the past 6 months in Lagos and in Lagos and Kano feeling at risk of HIV.
Conclusion Large differentials in HIV prevalence between states together with high mobility, inconsistent condom use and behavioural links with female sex partners, have the potential for further HIV transmission within MSM networks, and between MSM and the general population.
Funding United States Agency for International Development and US Center for Disease Control and Prevention.
Competing interests None.
Ethics approval This study was conducted with the approval of the Protection of Human Subjects Committee (PHSC) of Family Health International North Carolina, the US Centers for Disease Prevention and Control and the National Institute for Medical Research (NIMR), Nigeria.
Provenance and peer review Not commissioned; externally peer reviewed.


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17 Slow Cooker Casserole Recipe Classics
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Slow Cooker Hamburger and Potato Bake
By: Amanda from momswithcrockpots.com
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Of all easy casserole recipes, this Slow cooker Hamburger and Potato Bake takes the cake. Packed with sliced onion, cream of mushroom soup, and more, this tasty dish is savory and hearty. To make this delicious slow cooker ground beef recipe, simply layer the ingredients according to the directions and cook for three to four hours on high. Before you know it, you'll have a one-dish wonder that will please everyone's taste buds. For an easy weekend dinner, all you need to do is just start simmering this ground beef slow cooker recipe in the early afternoon, and by the time you come home after your day out your meal's main course will be ready to serve. Try out this dish today!
Serves: 4
Preparation Time: 10 min
Slow Cooker Time HIGH: 4 hr
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Logo LANNETT 0597 (Phentermine 30 mg)
Pill imprint Logo LANNETT 0597 has been identified as Phentermine hydrochloride 30 mg.
Phentermine is used in the treatment of weight loss; obesity and belongs to the drug classes anorexiants, CNS stimulants. Not for use in pregnancy. Phentermine 30 mg is classified as a Schedule 4 controlled substance under the Controlled Substance Act (CSA).
- Imprint:
- Logo LANNETT 0597
- Strength:
- 30 mg
- Color:
- Black
- Size:
- 16.00 mm
- Shape:
- Capsule-shape
- Availability:
- Prescription only
- Drug Class:
- Anorexiants
CNS stimulants
- Pregnancy Category:
- X - Not for use in pregnancy
- CSA Schedule:
- 4 - Some potential for abuse
- Manufacturer:
- Lannett Company, Inc.
- National Drug Code (NDC):
- 00527-0597
- Inactive Ingredients:
- corn starch
magnesium stearate
lactose anhydrous
FD&C Yellow No. 6
FD&C Blue No. 1
FD&C Red No. 40
isopropyl alcohol
butyl alcohol
propylene glycol
ferric oxide yellow
More about phentermine
Consumer resources
- Other brands: Adipex-P, Suprenza, Phentercot, Lomaira, More (8) »
Professional resources
Related treatment guides
Every effort has been made to ensure that the information provided is accurate, up-to-date, and complete, but no guarantee is made to that effect. If you have questions about the drugs you are taking, check with your doctor, nurse or pharmacist.
Copyright 2017 Drugs.com, National Library of Medicine, Truven Health Analytics and Cerner Multum, Inc. All Rights Reserved.