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28 posts tagged with guitar and songs.
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Unofficial evolving MetaFilter group sing-along chord-and-lyric songbook
Problem: You're at a campout or other casual gathering with a bunch of MeFites. Some people have guitars and maybe other instruments. People want to have an old-fashioned sing-along. Sadly, nobody knows all the words or all the chords. What are good resources that can be brought together and cherry-picked to create a printable-for-sharing evolving, unofficial, fun songbook for such an event? [more inside]
Looking for one and two chord songs for my 8 year old to play on guitar
My (very nearly) eight year old has progressed to the point on guitar where she can play root positions pretty cleanly. Any suggestions for songs that are pretty simple - one chord across the verse, no quick changes. Can be folk or pop or whatever. I'm digging through Rise Up Singing right now.
Guitar/vocal songs suited to my voice
I'd like to learn some songs that are fairly simple to strum on the guitar and sing. Details within. [more inside]
Help me find some slow guitar songs with simple melodies
I really like playing the song "Claudia's Theme" from the Unforgiven soundtrack. I'm not a very good guitar player but it's a slow enough pace and it's so deceptively simple that I can really concentrate on performing the piece or I can just pluck away at it without having to give it a ton of thought. [more inside]
Suggest me some simple guitar + voice songs.
My wife is learning guitar and would like to have a repertoire of songs to practice which have simple guitar plus female voice. [more inside]
Fingerstyle Guitar Songs
I'm looking for good songs to practice various fingerstyle guitar patterns. [more inside]
What are your favourite songs to play on the guitar?
I'm trying to expand the repertoire of songs I can play by myself, just me and a guitar and I'd like to know, what are your best songs to play without any accompaniment. [more inside]
So what's in Veronica Falls' record collection?
So, lately I've been listening to the new Veronica Falls album. I'm drawn to songs like this [live version] and this: pure, jangly, motorik fuzz-pop. I need more, many more, songs along the same lines. So, who's mining this Black Tamourine-style vein of music at the moment aside from Veronica Falls? [more inside]
Live acoustic party music
Looking for a list of old-timey popular standard songs to play (guitar/banjo/mandolin/harmonica, etc) with friends in the living room while we drink beer and let the kids jump around. [more inside]
Patriotic sing-alongs for a Fourth of July barbecue
What are some patriotic songs that everyone in a group of early-twenties college-educated people would know? Accomplished accompanist (guitar) here, looking for songs most of these folks know the words to. Open to any American music from 1800s-present that captures the spirit of America on her birthday. Great sing-alongs are totally fine even if they don't quite fit the description.
Need to learn me some new gittar songs.
Need to learn me some new gittar songs. [more inside]
Song for Guitar and Piano?
What songs could me and my friend play for a summer party? It needs to be for Piano and Guitar...Suggestions? :/ [more inside]
Songs for slide guitar
Please recommend good songs for slide guitar + singing. [more inside]
Please suggest songs that use a guitar in D tuning
Please suggest some songs that I could play on a guitar in D tuning. [more inside]
Open to new ideas
Any recommendations for songs played in open guitar tunings? [more inside]
"I got all five senses and I slept last night..."
Soundtrackfilter: Please recommend to me mostly-instrumental, sometimes dark, contemplative soundtrack albums (or even compilations or regular albums) in the vein of Michael Andrews' work for Donnie Darko or Robin Guthrie and Harold Budd's soundtrack for Mysterious Skin. [more inside]
guitar squeaks
What is that squeak that guitars sometimes make, and where can I hear more of it? [more inside]
Know any beautiful guitar or piano songs?
Please recommend your favorite acoustic guitar and piano songs! [more inside]
Acoustic guitar songs that are "metal"
What are some songs featuring acoustic guitars, rather than electric, that could still be considered "metal"? [more inside]
Songs for Guitar in Open D?
What are some good songs to play on a guitar tuned to open D (or E)? [more inside]
Sing a new song
What songs can an acoustic guitar playing non-singer sing? [more inside]
Guitar cram session
I'm looking for some songs to play on my guitar... [more inside]
songs for my baby
Help me pick out songs to sing and play on the guitar for my soon-to-be-born son. [more inside]
So only happy Nick Drake, right?
Help me decide what song(s) to play at a friend's wedding? [more inside]
Suggest some songs I can learn to play on the guitar!
GreatSongsfilter; I would like to learn a few great songs on the guitar, and need suggestions from the great people here. [more inside]
Help me play songs for children
Help me to find guitar tabs/chords for childrens songs. [more inside]
Learning to play guitar Old World style.
How/where can I learn some simple, instrumental spanish guitar-sounding songs on my acoustic? Attn: SpecialK. [more inside]
What are some good guitar songs for camping?
I'm already thinking about summer (maybe too optimistically at this point) but I know for sure that our plans include some camping trips. I'd like to bring my guitar along for kicks, but I don't know what to play. What are some good (not cliche, not sappy, etc) songs that would be good? Keep in mind that I'm not amazing at guitar, nor am I amazing at singing.
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Adam earned a Bachelor of Arts in Music Business from Anderson University. Outside of working with Heartland Film, Adam has worked at Bankers Life Fieldhouse, managed production for three Anderson University chorale tours across the country, and still performs in a vocal group that has performed more than 600 concerts across the country.Email LinkedIn
Greg Sorvig – Director of Film Programming & Marketing
Greg is responsible for Heartland Film's film programming and marketing.
Greg earned a Bachelor of Arts in Communication & Culture, with a focus in film studies, at Indiana University and has previously worked for Fortune 100s, including The Walt Disney Company, and nonprofits. Active in the community, Greg is a "Big Brother" in the Big Brothers Big Sisters of Central Indiana program and has chaired nonprofit fundraising events for Foundation Fighting Blindness.Email LinkedIn
Susan Frenzel – Volunteer Manager
Heartland Film's point of contact for its passionate core of 1,200+ volunteers, Susan manages volunteer support for year-round programming and events, including the Heartland Film Festival. Susan also assists in development and major gifts.
Also an active member of the Heartland Film Board of Directors, Susan has been a driving supporter of Heartland Film for years.Email LinkedIn
Yarquiry Ferrer – Bookkeeper & Office Coordinator
Yarquiry is responsible for Heartland Film's bookkeeping, financial reporting and office upkeep. Additionally, Yarquiry is known as the smiling face behind the front desk at Heartland Film's office in Fountain Square.
Originally from the New York, Yarquiry moved to Indianapolis in 2013. Yarquiry earned a Bachelor of Science in Marketing from Alfred University and, outside of work, is busy starting a local Girl Scout troop.Email LinkedIn
Sarah Silcox – Marketing Coordinator
Sarah works with the marketing director to promote the Heartland Film brand using social media, design, writing, public relations and various marketing strategies. Additionally, Sarah is responsible for adding new and compelling content to Heartland Film's website, blog and social media channels.
An avid lover of multimedia storytelling, Sarah received a Bachelor of Arts in Telecommunications from Indiana University. Before working at Heartland Film, Sarah held internships with NBCUniversal, KCETLink-Los Angeles and the WonderLab Museum of Science, Health and Technology in Bloomington, Indiana. Sarah is a film and television addict who also loves writing essays, reading and working on her own creative projects.Email LinkedIn
Abby Specht – Programming & Patron Services Coordinator
Abby works with Heartland Film's president and board of directors on special projects throughout the year. Additionally, Abby helps manage First Friday events at Heartland Film's office in Fountain Square.
Before working for Heartland Film full time, Abby paid her dues as a film programming intern and a seasonal marketing assistant for the 2013 Heartland Film Festival. Abby earned a Bachelor of Arts in Biology/Biology Sciences from Indiana University.Email LinkedIn


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Do You and Your Partner Need a Sex Therapist?
Do you giggle at the thought of someone having the job title of "sex therapist"? Or do you think those people must have the best job in the world??? (Nudge, wink.) Get over it...Sex therapists are like any other psychotherapist, except that they specialize in helping individuals and couples who are having sexual problems. These therapists generally have counseling, social work, or psychology degrees as their training basis, but choose to do additional training beyond what's minimally required in sexuality study as part of their degrees. There's even a credentialing body for sex therapists: the American Association of Sexuality Educators, Counselors and Therapists (AASECT). However, despite the alluring job title, no sex between clients happens in their offices, and the therapist does not participate in sexual encounters with clients, either. (Sorry to disappoint you!) Once you recover from the giggles, you might want to consider whether you and your partner could benefit from the services of a sex therapist.
Back to the Basics: Sex and SSRIs
When your partner goes on medication for depression, they will likely be prescribed one of the selective serotonin reuptake inhibitors--or SSRIs, for short. Those include citalopram (Celexa), escitalopram (Lexapro), fluoxetine (Prozac, Prozac Weekly, Sarafem), paroxetine (Paxil, Paxil CR, Pexeva), sertraline (Zoloft), and fluoxetine combined with the atypical antipsychotic olanzapine (Symbyax). These drugs are popular because they work to block the reabsorption of serotonin in the brain, which allows chemical messages to be sent and received better in the brain. As a result, your partner's mood is improved. That's the good news. The bad news: SSRIs come with side effects, like any drug might. But one of the biggest complaints people have about taking SSRIs is a change in sexual functioning. Common issues include reduced sexual desire, inability to maintain an erection, inability to orgasm, and numb genitals. These particular side effects are so common, approximately half of the people taking SSRIs experience them. What do you do if this is the case for your partner?
Sex and Your Partner With Depression
Probably the number one reason patients give for stopping their antidepressant medications are that they have no libido while taking them. They say, "It's bad enough that I'm depressed--I'm not willing to give up my sex life, too!" For the healthy partners, this presents a conundrum: you want your partner to feel relief from the depression, but hey, you've got needs, too, right? According to a 2009 USA Today report, the amount of Americans using antidepressants rose in 2005 to close to 27 million people, or about 10% of the population. As you've probably figured out as the partner of someone with depression, the mood disorder and sexual concerns and difficulties--including changes in sexual desire and lowered arousal--often go hand-in-hand. During a depressive episode, lowered sexual interest is common for both men and women. Antidepressants can cause many types of sexual concerns, such as the inability to have an orgasm or to achieve an erection.
Mental Health and Pregnancy: What Partners Need to Know
Pregnancy is an exciting time for couples, and there are many things to think about, plan for, and do to get ready for the new arrival. But for a woman with mental illness, pregnancy also means extra special attention needs to be paid to her illness, as well as to the needs of the fetus. As a supportive partner, you play a major role in this. According to the Stanford School of Medicine, "A common myth states that hormones released during pregnancy protect women from psychiatric disorders and foster a period of emotional well-being. Recent studies, however, have shown that up to 20% of women suffer from mood or anxiety disorders during the gestation and postpartum periods. Whether the symptoms develop at the onset of pregnancy or are a continuation of a previous history, women face a difficult decision about how to manage their illness during pregnancy." How do you ensure that the entire family gets through the pregnancy with everyone doing well at the end?
It's Not Just for Kids: Your Partner with ADHD (Part 2)
Last week, Part 1 of this entry had some quick facts about adult ADHD, and discussed two of the four top issues that affect the relationships of adults with ADHD: relating to others and success at work. Today covers the remaining top issues adults with ADHD have in relationships: contributing equally at home and sexual functioning. 3. Contributing equally at home: As mentioned in the previous post, having a partner with ADHD can often feel as if you have a child to be responsible for, as opposed to an adult partner who can take care of business themselves. Collaborating to create a system that divides the responsibilities and reminds your partner of what needs to be done when, and communicating effectively about your concerns may help. Many people recommend hiring an ADHD coach who can help your partner identify helpful strategies to organize their life, including home responsibilities. Working with a couples counselor who specializes in ADHD is another idea. This article about being married to a partner with ADHD might also offer some insight.
It's Not Just For Kids: Your Partner with ADHD (Part 1)
Your partner forgot to pick up the kids at daycare, again. The dinner with friends was going great until your partner suddenly made a blunt comment that hurt your best friend's feelings. You try to have a conversation with your partner, but always feel as if their attention is elsewhere, or they get up abruptly and walk away when you are mid-sentence, or they fiddle with whatever is within reach and wiggle in their chair like they are a child again until you give up and stop talking. Such is life with a partner with untreated ADHD. Some quick facts about ADHD in adults: Although ADHD is often diagnosed in childhood, it's estimated that 30-70% of adults still have symptoms. Many adults were never diagnosed as children, or they were misdiagnosed with other disorders, such as learning disabilities, depression, anxiety or bipolar disorder. As a result, adults with ADHD sometimes do develop depression or have low self-esteem because they were not treated appropriately or were called "stupid," "lazy," or "unmotivated" because of their ADHD-related behavioral patterns. Forty to sixty percent of adults with ADHD also have a child with ADHD (Waite, 2010). To be given a diagnosis of ADHD (for the first time) as an adult, the symptoms must have been present during childhood. If the symptoms first appear in adulthood, it is likely that the symptoms are related to a different disorder. The pharmacological treatments for adult ADHD are similar to that for children--namely, stimulants and sometimes also antidepressants--but these medications may work differently in an adult than they would in a child. ADHD is recognized as a disability under federal legislation (the Rehabilitation Act of 1973; the Americans With Disabilities Act; and the Individuals With Disabilities Education Act). Appropriate and reasonable accommodations are sometimes made in the workplace for adults with ADHD, which help the individual to work more efficiently and productively. If you look at most ADHD-related websites (see below), they have a special section dedicated just to how this disorder manifests in adults.
Is It Love or Is It Sexual Addiction?: Partners Who Cross the Line
How do you know when your partner's use of pornography is "too much"? Where is the line between someone just "really liking sex" and needing sex in order to function? Have you had fights with your partner about their sexual behaviors, with promises from them that they will change, only to have the patterns continue (or escalate)? If you have found yourself wondering about some of these questions, or others related to your partner's seemingly "excessive" needs around sex, you may have a partner with sexual addiction.
You, Me and PTSD: Relationships with Partners Who Have Suffered Trauma
I will begin this post by saying an entire blog itself could be (and should be--anyone out there an expert??) dedicated to the topic of PTSD, and the havoc it wreaks on the lives it touches. This blog entry is mostly to acknowledge the partners and relationships that are struggling under the weight of PTSD from past trauma, and it will be a topic I return to from time to time. When I think of PTSD and therapy clients, I think of experiences such as military service, rape, sexual abuse, and traumatic car accidents, and the subsequent paralyzing symptoms of nightmares, flashbacks, the inability to relax (hyperarousal), intense fear of something bad happening again, and panic attacks. What I don't often hear about is the role the non-traumatized partner has in the life of the partner with PTSD. Again, this blog entry will just touch the tip of the iceberg, but it will be a start and guide you towards other helpful resources. Also, in this entry, I will be speaking generally about PTSD, not to specific causes, such as military experience vs. sexual abuse history, which can look very different.
"I Have to Do This": Your Partner with OCD
You did it again. You didn't fold the laundry right, you didn't wash your hands long enough before touching the lettuce to make a salad for dinner, or you threw away what looked to you like trash, but now has your partner rifling through the garbage can to retrieve because it was "important." The rest of the day is ruined and your partner can't relax until they do something to "make it right again." Welcome to the world of obsessive compulsive disorder (OCD). What people often don't realize is that OCD is a form of extreme anxiety for the person experiencing it. They can't stop the thought in their head that they need to do whatever the behavior is, even if they realize the thought is distorted, unrealistic, or out of control. People with OCD have a "short" in their brain's wiring system that controls the brakes on distressing thoughts. Like all other mental disorders, it is not something the person can just "snap out of," although they desperately wish they could. What must it be like to live with a brain that says you are constantly in danger, and the only way to protect yourself is to perform a certain behavior? And as the partner of this person, what can you do to help?


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I'm sure the first thing you all wanted to see this morning was some make-out action of me and my hubby. Hope it doesn't effect your tummy too much. haha! I love the way these turned out- they are so romantic and whimsical feeling. 🙂
These really show off my gorgeous veil and fascinator by Kasia Fink!
At this point I turned to look at the photog to see if we needed to do something specific… I kept saying 'it doesn't feel real' to which Chris and Eric both replied, 'It's as real as it gets' a la 'I'm on a Boat' which made me laugh, haha!
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Please don't spam this forum with your new surf camp / charter / villa / surf school. Go to SurferDream.com and list your business there for free.
The GlobalSurfers forum has been the leading surf travel resource for over 17 years, so keep it friendly and relevant. Happy posting!
RE: best/cheapest way to Puerto Escondido from Australia« Reply #1 on: August 07 2006 20:08:00 »
im from nz and i went via buenos aires up to mexico city abt $3000 NZ, you can then get a plane to puerto i think but i caught buses. not sure how much it is to go through US
RE: best/cheapest way to Puerto Escondido from Australia« Reply #3 on: January 27 2007 21:01:00 »
I'm researching now for may 2008, so far the gest way i found is aus to los angeles, then down to oaxaca and bus it from there, however im coming from canada after a season in the snow.


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Author Archive for Beth Westmore
Can Silk Sheets Be Machine Washed?
Silk Sheets Advantages
Silk sheets can add a touch of class and elegance to any bedroom. They not only look luxurious, but they feel smooth to the touch. Silk is an excellent choice of fabric for the warmer summer months too. This fabric does not retain moisture like cotton, so it won't stick to the skin. This can be a big factor on a hot night. Of course, silk sheets will be more expensive than synthetic blends, but they are also higher quality. Silk is a strong and durable material that will last a long time if cared for properly.
One reason why many people are reluctant to buy silk sheets for their bed linen is that they think silk is too difficult to care for. While silk sheets certainly do require a higher level of care than regular cotton, polyester or nylon sheets, 'difficult' may not be the right word to describe the care instructions required. In fact, it is perfectly fine to machine wash silk sheets. However, there are a few things to keep in mind before doing so.
Washing Silk Sheets
For the first several washings of your silk sheets, it is recommended that you wash them by hand using a mild detergent. Anything too harsh and you do run the risk of damaging the fibers. Washing your silk sheets by hand initially will help the sheets maintain their sheen, which is a major selling point. It will also help keep the fibers soft and feeling silky. For optimal care, silk sheets should be washed by hand, but after the first few washings, it is fine to then wash them in a washing machine.
When washing silk sheets in a washing machine they should always be cleaned on the delicate cycle. Hot water should never be used. Lukewarm water is the best but cold is far better than hot. Avoid using the spin cycle. This cycle is hard on the silk fibers as it wrings the sheets out to get of the rinse water they've retained. As well, silk sheets should be washed individually. Never put any other article of clothing or bedding in the same washing machine as your sheets. Fabric softeners are fine to use when washing silk sheets in a machine. Bleach is never acceptable, even on stains.
How to Dry Silk Sheets
Your silk sheets will last much longer if you hang your sheets and air dry them. This may not be an option for many people, but if you are able to do it, this is highly recommended. Take care to keep colored sheets out of the direct sunlight to prevent them from fading due to overexposure. If you must use a dryer, use the lowest setting possible. Some dryers may even have an air dry setting which would be ideal for silk sheets that can not truly be air dried.
Take good care of your silk sheets and they will last a long time, even if you clean them in a washing machine.
Why are Hotel Beds So Comfortable?
Not everyone will agree with the notion that hotel beds are more comfortable than your own bed at home. There's something about sleeping in your own bed that is hard to pinpoint. That is, until you've spent some time couch surfing or staying in the guest bedrooms of hospitable friends and relatives. However, there is certainly something to be said for sleeping in a bed that has been made with freshly washed, perhaps even starched, linens and which was made by a professional. Is that the only reason these beds seems to be so comfy? Not necessarily. The quality of the sheets are certainly a determining factor. Is it possible to incorporate hotel techniques when making your own bedroom at home? Yes, there are several things hotels do to help you rest easy when you are their guest, and you certainly can try them in your home.
It all starts with the sheets. Hotel beds are made with fresh sheets every day there is a new guest booked into the room. This is certainly a contributing factor to their appeal. If you had the time and inclination to wash your own sheets everyday, you might consider it as nothing quiet beats the feel of fresh sheets. Also, hotels, especially the higher end ones, use sheets with a higher thread count than we typically buy for ourselves. In many instance, but not all, a higher thread count makes for a better quality sheet. A thread count is determined by the number of threads that are intertwined, both horizontally and vertically, in a single square inch of fabric. Sometimes a high thread count does not mean better quality, just more threads of a lower quality. The better hotels use sheets made with higher quality, high thread counts. This is an important distinction if you are looking to duplicate the feel of hotel sheets in your own bedroom.
In addition to the thread count there are other factors that make for a more comfortable sheet. The weave of the thread also makes a difference. Some common types of weaves found in bed sheets, similar to ones you may find in hotels, include flannel, jersey, sateen, and percale.
The linens that hotels use on their beds are not the only thing that may make them feel more comfortable. The mattresses in hotels are changed every few years which means you're likely to experience a mattress that is more firm than your bed at home. As well, hotel mattresses in many cases are not used every night. Many rooms remain empty for most of the week and the mattresses go unused. Also, hotel beds are flipped on a regular basis which also ensures that the wear on the mattress is distributed evenly, much like rotating the tires on a car.
Feather Pillow vs. Cotton Pillow: Which is Best?
On average we spend 1/3 of our lives sleeping so having a quality pillow is important for spending that time in comfort. Choosing the right pillow depends on your preferences but with so many choices, you may feel overwhelmed. Let's take a look at the differences between feather and cotton pillows and try to make the process of choosing a new pillow simpler!
Feather Pillows
Feather pillows are generally considered the more luxurious option between the two choices. The pillows are often made with goose feathers that are flat and have quills running through their centers. Feathers are soft but not as fluffy as pure down, however they do provide firmer support than down pillows.
Some benefits of feather pillows are that they are soft, warm, and can easily be shaped for better comfort and support. These types of pillows are very durable if well cared for and can last for years. Another great feature is that most feather pillows are washable.
Some cons to consider would be that pillows of this type can feel sweaty and hot to some who sleep hot. Feathers flatten easily and need to be coaxed and pulled into the shape you want every time to change positions. Another consideration is allergies. How sensitive are you? Many have found themselves to be allergic to feather or down pillows so do not commit to buying one unless you're sure that it won't be a problem for you.
Cotton Pillows
Cotton pillows provide wonderfully soft, gentle yet firm lift for all the natural support you need as you sleep. This type of pillow is natural, and rarely contains allergens that would affect the sensitive sleeper.
Some benefits of cotton pillows are that since the fiber is naturally absorbent, you will not have to deal with a sweaty, hot pillow on an average night. Cotton pillows are much firmer than feather ones. The surface is smooth, plus there's no chance of being startled awake by a rogue feather!
Some cons with cotton filled pillows are that as time passes the cotton can compress and begin to feel very hard and may even be described as lumpy by some. This pillow type does not contour easily to body curvature. If the pillow is not cleaned regularly it can create an attractive environment for dust mites and molds, as cotton can retain water.
Sleeping Style vs. Pillow Type
The way you sleep will determine the firmness of your pillow. Those of us who sleep on our back or side often prefer a medium support pillow that cradles the natural curvature of the spine. Stomach sleepers enjoy a soft, plump pillow that cushions the head and neck at a comfortable angle.
Everyone has a different image of their perfect pillow. For me being a side sleeper and having many allergies, a cotton pillow is the perfect match, but it may not be for everyone. Make sure to find your perfect fit for all your bedding because remember, we spend 8 hours of our day sleeping – if we're lucky!
What To Do With Old Bed Skirts
Many people have an extra bed skirt or two in the home. The skirts are sometimes included with larger bedding sets, and come free with things like air mattresses. Throwing the skirt away would be a waste – especially when you can re-purpose those unwanted bed skirts into something fashionable and fabulous!
Here are just a few things you can do with an unwanted bedskirt:
Make a Valance
An old bed skirt can be turned into a valance for your windows without much work. The skirt is already the right size and shape. Some even have a fold in the top that can hold a curtain rod once the elastic is removed. The only thing you really need to do is trim the skirt to the right length. You might have to sew a pocket along the top to fit the curtain rod through. Also, you might be able to get multiple valances from a single large skirt.
Create an Apron
You can turn old bed skirts into aprons for cooking, crafts or other hobbies. The patterns on some skirts are attractive and look good as an apron. You can do this by turning one part of the skirt into the lower portion of the apron. The apron will be especially attractive if the skirt has a lacy edge along the bottom. You can then cut the material to create the upper portion and straps. Then you sew the two parts together to get a finished apron. If you have extra material from the bed skirt left over, then you can make pockets for the apron.
Cover Outlet and Light Switch Panels
Bed skirts can be used to cover outlet and light switch panels. You start by unscrewing the panels and cutting the skirt material into the right size and shape. Make sure the material covers the edges of the panel. You can attach the skirt fabric with spray adhesive, fabric glue or even double-sided tape so that it is flat against the panel. You can rotate the pattern randomly to get some variety throughout the home.
Sew Clothes for Dolls
You can make fun and attractive clothes for dolls from an old ruffled bed skirt. The ruffles can be used to create dresses for dolls of any size. If you have multiple bed skirts available, then you can mix and match fabric patterns. You will generally be making simple clothes for dolls that do not have sleeves or other complex parts. Kids can even help to design or make the doll clothing.
You can do quilting with nearly any type of fabric. Bed skirts are excellent when used as part of a quilt. The skirt can be cut down into squares of any size. The material is usually durable and attractive. You could turn a single bed skirt into an entire quilt or you could use the fabric across multiple projects. Also, you can use every part of an old skirt for quilting.
Decorate Picture Frames
Something unique is to decorate picture frames with an old bed skirt. You can attach the fabric to an old frame to hide damage and wear. You can use some of the skirt as batting underneath so that the frame has a three-dimensional look. You can make worn picture frames interesting and distinctive by wrapping them in bed skirt fabric.
With our team of professionals you may forget about those long sleepless nights spent in seek of an idea for an essay! Just think about it – how many great things you could do instead of boring writing.
Do Satin Sheets Prevent Wrinkles?
People invest thousands each year in expensive skin care and wrinkle reducing projects. On the quest for the flawless skin, women are starting to explore other options for improving skin health and have discovered satin. Women have made the connection between rest and youthfulness on a deeper level; they are sleeping on satin sheets and silk pillow cases to keep their skin soft and glowing.
Skin and Fabric
Researchers have long advocated the importance of wearing certain types of fabrics to minimize skin problems in those with certain disorders. One study found that people with conditions like atopic dermatitis or eczema should steer clear of fabrics like wool because of their toughness. Skin that is exposed to tough fabrics, especially those used garments and bedding, are more likely to exacerbate skin conditions. Switching fabrics could not only preserve skin health but could also be the key to preventing wrinkles.
How do Wrinkles Form
Wrinkles are viewed as fact of life that occurs as a person ages. The skin cannot regenerate as quickly as it used to when it was younger. In losing the ability to retain moisture in the epidermis layer, the skin begins to slow the regeneration process. Since the skin cannot regenerate as quickly as it used to, wrinkles gradually begin to form. Exposure to environmental conditions like the sun, wind, UV rays and a poor skin care regimen all accelerate the aging process, causing wrinkles to form rapidly.
Silk Sheets and Skin Health
Friction between the skin and the sheets can cause wrinkling to the skin. Satin pillowcases and bedding can reduce the impact of friction with the sheets. Bedding is often made from other fabrics like cotton, which can result in the formation of creases in the skin. Cotton fibers are durable and tough, and that's why they are great for everyday clothing. Sleeping in cotton, however, can exacerbate certain skin conditions and accelerate the aging process by gradually weakening the skin. Satin helps the body retain moisture, which is a common problem for those who are showing signs of wrinkling. Cotton strips the amount of moisture in the skin, and lack of moisture is the leading cause for premature wrinkling in women. While investing in silk sheets is considered a luxury, it can potentially reduce the need for costly procedures to minimize and correct imperfections in the skin like wrinkling.
Sleep is very important in promoting good health. Much of the rejuvenation, healing and regeneration processes occur as one sleeps. Consider how often you sleep and how much of an impact sleeping on harsh fabrics could ultimately affect your skin health over time with constant friction. Sleeping on satin sheets and pillowcases can slow the aging process by minimizing the impact of friction your skin must endure while you slumber.


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UPDATE (2/13/14): DeHaan pled not guilty during an arraignment hearing in federal court Wednesday. A status hearing is set for April 3.
ROCKFORD - A federal grand jury indicts a Rockford doctor saying he tried to defraud the state.
Dr. Charles DeHaan, 59, is charged with nine counts of engaging in a scheme to defraud Medicare. DeHaan would bill Medicare for in-home patient care. However, the indictment claims those visits never took place.
For the visits DeHaan did actually make, the grand jury believes it was during those times he had sexual contact or attempted to have sex with his patients.
Also, the indictment says DeHaan billed for medical services knowing it didn't qualify for reimbursement.
DeHaan is scheduled to appear for arraignment Wednesday at 10am at the Federal Courthouse in downtown Rockford.
Each of the nine counts of fraud carries a maximum 10 years in prison plus a fine of up to $250,000.
Copyright 2017 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.


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A host of options are available for anyone seeking to ramp up their healthy lifestyle. Get on the Atlanta BeltLine and participate in an event in the running series, a fitness class, or any of myriad of options offered year-round.
|Get Atlanta BeltLine updates right in your inbox!
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The Atlanta BeltLine
Where Atlanta Comes Together. Learn more
Health and Fitness
Get On
and Get Fit
Get On
and Get Moving
Get On
and Get Active!
Fitness for Free? Yes, Please!
We offer an array of free classes for every level of fitness. It doesn't matter if you are just starting out, or you're already a fitness aficionado; there are great classes to serve your needs and allow you to meet others that share your passion for the Atlanta BeltLine and a healthy lifestyle. Learn more about Atlanta BeltLine Fitness Classes.
On Your Marks! Get Set …
The Atlanta BeltLine is tailor-made for friendly neighborhood races. The races are for all ages and skill levels, and they provide an opportunity to see new segments of the Atlanta BeltLine, set fitness goals, and snag a groovy t-shirt! Learn more about the Atlanta BeltLine Run.Walk.Go! Race Series.
Enjoy Free Fitness Classes on the BeltLine!
Grab your neighbors and get out to the Atlanta BeltLine for some exciting, FREE new classes at Atlanta's hottest new parks and trails! There's something for everyone, so if this is your first class or your 50th, don't miss out on this fun new way to enjoy time with your community.
Register for a Class Today!
Reach your fitness goals and have fun with Fitness Classes on the Atlanta BeltLine! By pre-registering you will receive email updates with any class changes or moves. View fitness class calendar.
Fitness Class Descriptions
We are proud to offer the community a wide array of health and fitness class options. Explore class descriptions below and to view classes currently being offered visit our class schedule. (Note: not all classes below are offered each quarter)
|Energizing sixty-minute workout for all ages.
|Arboretum Walking Tour
|1.5 hour tour highlighting horticultural features of the Eastside Trail. Register at beltline.org/tours.
|Bike Tour
|3-hour ride with educational stops. Register at beltline.org/tours.
|Basic Mountain Biking
|Two-hour off-road biking class for beginners along the Westside Trail.
|How to Ride a Bike for Adults
|Four-hour introductory bike riding course for adults.
|How to Ride a Bike for Kids
|Two-hour introductory bike riding course for children.
|One-hour ride featuring rides on the cool, new ElliptiGO "mobile elliptical
|Fitness Monitor Basics
|Meet with technical experts to learn more about Fitness Technology components and their use and functionality in your excersie and fitness routine.
|Hiking with Dogs
|Learn about the basics of hiking with dogs. This class will help you plan a successful hike for you and your canine companion.
|Introduction to FitWit
|Sixty minute boot camp style workout.
|Sunrise/Sunset Hike
|See beautiful vistas on the Eastside and Westside during a casual two-hour hike.
|Pink Barre Fitness Class
|A barre-based total body workout that combines key elements of Pilates, isometric strength training, yoga, and ballet.
|Play Day!
|Kids and adults can play dozens of different sports – no experience required.
|Group Run
|Get ready for upcoming Atlanta BeltLine Running Series races and preview the courses.
|Run Club
|Group runs ranging from 2-4 miles, followed by socializing.
|Skateboarding Class Beginner Sponsored by Coca-Cola
|Sponsored by Coca-Cola: A one hour class with expert instructors. Topics include: Learning to balance, the stance and your first turns
|Nutrition Walk
|One-hour walk with a certified dietician to learn about healthy eating while you exercise.
|Walk with a Doc
|Activities include 20-minute walk, children's playground, nature exploration, and lesson on outdoor exercise equipment.
|Walk with a Doc:
|1.5-hour walk and talk with a Piedmont doctor. Ask questions while taking steps toward better health.
|West End Walking Tour
|2-hour cultural tour of Atlanta's oldest neighborhood.
|Trail Yoga
|One-hour combination of hiking/jogging and yoga.
|60-minute relaxing yet challenging yoga class with core exercises incorporated as well. All fitness levels are welcome. Bring a yoga mat or towel. No prior yoga experience needed!
Fitness Class Schedule
Classes currently being offered from July - September 2016.
Register for the Atlanta BeltLine Run.Walk.Go! Race Series
Now in its 6th year, the 2016 Atlanta BeltLine Run.Walk.Go! Race Series is the perfect chance to explore various trail segments and stay active. Check out the latest developments along the Atlanta BeltLine, snag an awesome t-shirt, and burn a few calories - runners, walkers, strollers, and dogs are welcome!
Race Schedule & Past Race Results
The 2016 Atlanta BeltLine Run.Walk.Go! Race Series will consist of our two most popular races – the Westside 5K on July 16th and the Eastside 10K on December 3rd.
Upcoming Races
|Atlanta BeltLine Eastside 10K
|A run/walk showcasing the new Eastside Trail which winds through Inman Park, Midtown, Old Fourth Ward, Poncey Highland, and Virginia Highland.
|December 03, 2016
|Stoveworks, 112 Krog St NE, Atlanta, GA 30307
Past Races
|Atlanta BeltLine Westside 5K
|This event takes participants through the oldest neighborhood in Atlanta – West End. It also travels on the original segment of the Atlanta BeltLine – the West End Trail, before continuing through Westview.
|July 16, 2016
|West End Park, 1111 Oak St SW, Atlanta, GA 30310
|2015 Eastside 10K
|A run/walk showcasing the new Eastside Trail which winds through Inman Park, Midtown, Old Fourth Ward, Poncey Highland, and Virginia Highland.
|December 05, 2015
112 Krog Street NE, Atlanta, GA, 30307, United States
|2015 Southeast 8K
|A run/walk South of Grant Park. Starting and ending in the Atlanta BeltLine's Boulevard Crossing Park in Chosewood Park, this route takes runners and walkers through the beautiful new D.H. Stanton Park
|September 26, 2015
|500 Englewood Ave., Atlanta, GA, 30315, United States
|2015 Southwest 5K
|A scenic run/walk along the through the historic West End and Westview neighborhoods.
|July 11, 2015
|Gordon White Park
1350 Ralph David Abernathy Blvd SW, Atlanta, GA, 30310, United States
|2015 Northside 5K
|A run/walk along the Atlanta BeltLine Northside Trail and through the beautiful Collier Hills, Collier Hills North, and Ardmore Park neighborhoods.
|April 25, 2015
|Tanyard Creek Park
460 Collier Road NW, Atlanta, GA, 30309, United States
|2014 Eastside 10K Results
|The Atlanta BeltLine Eastside 10K is a run/walk showcasing the new Eastside Trail which winds through Inman Park, Midtown, Old Fourth Ward, Poncey Highland, and Virginia Highland.
|December 06, 2014
11 Krog St. NE
Atlanta, GA 30307
|2014 Southeast 8K Results
|The Atlanta BeltLine Southeast 8K is a run/walk South of Grant Park. Starting and ending in the Atlanta BeltLine's Boulevard Crossing Park in Chosewood Park.
|September 27, 2014
|500 Englewood Ave SE
Atlanta, GA 30315
|2014 Southwest 5K Results
|The Atlanta BeltLine Southwest 5K is a Run/Walk along the Atlanta BeltLine Southwest Trail and through the historic West End and Westview neighborhoods.
|July 12, 2014
|Gordon White Park
1350 Ralph David Abernathy Blvd SW
Atlanta, GA, 30310
|2014 Northside 5K Results
|The Atlanta BeltLine Northside 5K is a run/walk along the Atlanta BeltLine Northside Trail and through the beautiful Collier Hills, Collier Hills North, and Ardmore Park neighborhoods.
|April 26, 2014
|Tanyard Creek Park
460 Collier Road, NW
Atlanta, GA 30309
United States
|2013 Eastside 10K
|A Peachtree qualifying event and a whole lot of fun, the Atlanta BeltLine Eastside 10k run/walk showcases the new Eastside Trail through Inman Park, Midtown, Old Fourth Ward, Poncey Highland, and Virginia Highland.
|December 07, 2013
112 Krog Street Northeast
Atlanta, GA 30307
Stay Updated! Check back often for updates and new information about the Atlanta BeltLine Eastside 10K!
Look what you have an opportunity to take home if you run in our Eastside 10K on December 3! The top three male and female finishers in each age group category will win one of these awesome medals, handcrafted out of recycled rail tie plates taken from the Atlanta BeltLine corridor. Thanks to Calhoun Design and Metalworks, Inc. – located on the Atlanta BeltLine Westside Trail – for crafting these incredible prizes for us.
The top three overall male and female finishers will take home the very recognizable Atlanta BeltLine race medal, seen below.
Here is the official race flyer for the Atlanta BeltLine Eastside 10K!
Tailgate Challenge
An additional activity planned for our Eastside 10K on Saturday is the Tailgate Challenge, in which college alumni clubs will compete for happy hour prizes from Park Tavern and Ladybird Grove and Mess Hall to see who's the most spirited in support of the runners. Please show our college alumni groups some love as they cheer on the runners.
Breaking News! We have a t-shirt design for our race! Check out the 2016 Atlanta BeltLine Eastside 10K Delta Dri Race Tee!
Advance the Vision and Win Great Prizes in the Process!
You can help move the Atlanta BeltLine project forward at a quicker pace. Create a personal fundraising page and ask your family and friends to support you or your team. The top fundraiser can win one of several very cool prizes! If you're the top fundraiser AND you raise more than $250, you're eligible to win a roomy two-person camping tent from Mountain High Outfitters!
**All money raised for fundraising challenges must be in by December 1, 2016 at 12 pm EST**
Fundraising FAQ's
- How do you create a fundraising page? Download this PDF for step-by-step directions on how to create a pledge page.
- How can I contribute to someone's fundraising page? Click on Pledge Participants on the left sidebar.
- How can I share my fundraising page? Go to your fundraising page and copy the URL or share on Facebook, Twitter and Google by sharing the icons on your fundraising page.
- When is the fundraising deadline to be eligible for prizes? All money raised for fundraising challenges must be in by December 1 at 12 pm.
- How do I create a team? Download this PDF for step-by-step directions on how to create a team.
- How do I find and join a team? Download this PDF for step-by-step directions on how to find and join your team.
- I've already registered. Can I still join a team? To join a team after registering please click the contact button in the upper right hand corner of the page or call 1-855-969-5515.
- What are the prizes for the winning teams? Winners of the top fundraising team will win these items donated by Alternative Apparel:
- Each member of our Largest Team will receive this awesome race towel courtesy of Icebox, the place for Cool Stuff.
- And the lucky members of our Fastest Team (calculated on aggregated time of top 5 fastest finishers per team) will win a free Kangoo Power Class from Kangoo Club Atlanta.


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This blog post has been removed by admin.
This blog post has been removed by admin.
Funny to see furby coming back! They're still cool!ReplyDelete
They are adorable.Delete
No way! I hadn't heard! I am loving it! I know what I am getting my girls for Christmas!ReplyDelete
I'm keeping this as a secret gift. Hopefully they don't find out about it from their friends before Christmas.Delete
I'll be the boys would love these! Had one in '98 and scared our 6 month old.ReplyDelete
I hear the 2012 version does not have an on and off button, like a real pet.Delete
Ha, love them especially the teal one. Loving the dictionary :-)ReplyDelete
I love the dictionary too. My kids love to make silly talk, it will most certainly crack them up.Delete
These furby toys are adorable!ReplyDelete
I want to play with them too. ;)Delete
Saw it in toyrus. So expensive. If it was cheaper, i will get it and its mine..not even PHilip's.ReplyDelete
I have the 2006 version and it's pretty cool. I might have to get me one also! ;) by the way, they came out with 5 new colors!!! Cotton Candy (Pink,Blue, and Purple) Orangataun (Blue, Light Blue, And Orange) Starry Night (Light Blue, Dark Blue, and Yellow) Pink Puff (Black, Pink, and Yellow)and Lagoona (Purple, Blue, and Yellow.) They're pretty cool!ReplyDelete


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Check rates!
Free WiFi! WiFi is available in all areas and is free of charge.
Private parking is possible at a location nearby (reservation is not needed) and costs EUR 10 per day.
From 12:00 hours
From 12:00 Until 13:00 hours
All children are welcome.All children under 6 years stay free of charge for extra beds.All further older children or adults are charged EUR 25 per night for extra beds.The maximum number of extra beds in a room is 1.
Pets are not allowed.
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text: Does anyone her do it? I have been having problems with my left trap for 2 years now. I have been going to a chiropractor for 2 months now, 2 times a week. I still have issue. A co-worker (chic) mentioned yoga to me. Anyone else find that it helps with muscle issues? Can I learn and perform yoga by watching a DVD?


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120° Bumper Backup Camera (Wireless Hi-Res)
Regular Price: $169.99
You Save: $60.00 (35 %)
Availability: In Stock
- Color
- Wireless up to 70ft
- Military Grade Night Vision
- On while driving or in reverse
- 100% Weatherproof
- Reverse image (Mirrored Image)
- Flush with your bumper
About this Backup Camera
Simple design makes it easy to install
The Wireless Bumper Camera is mounted by embedding it inside the bumper for a clean and secure look. The camera has a 120° angle which is best for Cars, SUVs, and Trucks. With 120° everything behind the vehicle can easily be seen, it is also color, waterproof and has military grade night vision. The camera is also durable for use in the roughest weather conditions. Different brackets are included for installation so it can be angled downwards or upwards if necessary for an ideal view.
More you should know
What do the angles mean?
This wireless camera has a 70ft range that can go through any vehicle.
Put any compatibility issues aside. With the Tadibrothers promise you have our 30 day guarantee to return the item for an exchange or a full refund. By the way, all our cameras monitor, and car DVD players purchased from Tadibrothers are always compatible with each other. So feel free to mix and match to create your own ultimate vehicular system. (Ask us about our 4-8 cameras split screen options for security, buses, or RV's)
What's in the boxTop
You get everything you see here
1. Hi-Res quality bumper back camera
2. 120 degree Hi-Res view (Simple install)
3. Wireless Transmitter and Receiver (for 70ft)
4. All cables needed are included in the package
5. Instruction Manual
The Tadibrothers promise:
30 Days 100% money back guarantee. We know our products are world class and we stand by them 100% we even have a 24/7 tech team ready for any questions you have. Buy with confidence the Tadibrothers team won't let you down.
All of our products come with a Standard 1 year warranty.
At Tadibrothers we also offer an Extended Protection Plan. With the extended protection if anything goes wrong, including you damaging your system, we will replace it with a brand new system at no cost. This protection covers anything and everything.
120° Bumper Backup Camera (Wireless Hi-Res)-SKU93102
|More Info
|Weight (Lbs)
|Anodized black finish
|Camera Resolution
|420 TV Lines
|Contrast Ratio
|Electronic Shutter
|1/60 ~ 1/10,000 Second
|Minimum Illumination (LUX)
|Quantity of Infrared LED's for Night vision
|Backup camera connectivity
|Backup camera style
|Cable Video Quality
|Camera Housing Color
|Camera Water Resistant
|Camera White Balance
|Cameras Viewable Angle
|Circumference Camera
|1"1/8 (Diameter) X 1.5" (Depth)
|Night Vision
|Night Vision Viewable Distance
|Operating temperature
|-40C to + 133C
|Performance sensors
|High sensitivity
|Power Supply
|12 Volt DC
|Storage temperature
|Type of Connection
|Type of lense
|Vertical Adjustability
|Weather Proof
|Wireless Range
Wireless Transmitters for Backup Camera -SKU19408
|More Info
|Weight (Lbs)
|12V Power & Ground
|Type Of Upgrade
|Camera Upgrade
|Backup camera connectivity
|Installation Cables Included
|Hard Plastic
|Type of Vehicle
|RV, Bus,Truck, Boat, Sedan, Minivan, SUV
|Weather Proof
|Wireless Range
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FEDEX Truck
Better than my previous unit
That was easy
Great wireless
Worked "OK" but I have some static
4 wireless cameras
Good instructions
65ft+ microwave approved
Perfect while drving...
Works great
Our fixed frequency analog VHF transmitters are designed for use up to 70 feet.
For customers with larger RVs, trailers, or 5th wheels, we recommend upgrading to our adjustable frequency digital UHF transmitters. They feature a pairing button that allows you to change the frequency they operate on.
For customers who need the ultimate in reliability and range, our ultimate hulk transmitters are rated at 1000 feet of range. They feature heavy duty construction and automatically adjust frequency if any interference is detected. They are designed for construction equipment, and are great for large metal trailers that can interfere with other wireless systems.
Included in every wireless transmitter kit are a matched pair of transmitter and receiver. The transmitter plugs into the camera, sending the video feed wirelessly to the receiver plugged into the monitor. This eliminates the hassle of installing a long wire the length of the vehicle to connect camera to monitor.
Installation Steps:
Plug the yellow RCA wire on the transmitter to the yellow RCA of the camera.
Plug the red DC power plug on the transmitter to the red DC power plug on the camera.
Connect the bare wires to a 12V power source. First the black negative ground, then the red positive 'hot' wire. Depending on your vehicle and preferences, this may be a constant power source, running light, or reverse light.
Plug the yellow RCA wire on the receiver to the yellow RCA video input on the monitor. (If your monitor has multiple yellow plugs, use the one marked 'AV1' or 'CH1')
Plug the red DC power plug on the receiver to the red DC power plug on the monitor.
Connect the black and red bare wires from the monitor to a 12V power source. This can be wired directly into a source inside the dash, or to our optional cigarette lighter adapter.
Alternatively, a 'pigtail' adapter is included, which has a DC power plug on on end and red/black bare wires on the other.
30 Days 100% money back guarantee. We know our products are world class and we stand by them 100%. We even have a 24/7 tech team ready for any questions you have. Buy with confidence the Tadibrothers team won't let you down. All of our products come with
a 1 Year Standard Warranty.
At Tadibrothers we also offer an Extended Protection Plan. With the extended protection if anything goes wrong, including you damaging your system, we will replace it with a brand new system at no cost. This protection covers anything and everything.
Any warranties from Tadibrothers will be honored by the Tadibrothers team. Return the item and it will be repaired or replaced. Items are usually returned to the customer within 5-10 business days. In some cases the customer may be liable for return shipping.
Please note some issues may be solved via email or telephone, call us 24/7 to solve
1 (866) 966-5550 or e-mail email@example.com for more details


text:
Bachelor degrees from accredited colleges and universities can be important stepping-stones toward a successful career.The most common type of undergraduate program is a bachelor's degree, usually awarded after four years of successful study
Studying music business includes learning about the basic structure and mechanisms behind licensing, recording, copyrighting, and marketing recorded and live music. Receiving an education in music business may also lead to a greater understanding of the music industry as a whole.
UK, United Kingdom is more than 300 years old and comprises four constituent nations: England, Scotland, Wales, and Northern Ireland. The UK has been a centre of learning for the past 1,000 years and possesses many ancient and distinguished universities. Foreign students make up a significant proportion of the student body at UK universities.
Bristol is the largest centre of culture, employment and education in the region. There are two major higher education institutions and many private schools and campuses. Bristol gave UK 19 Nobel Laureates.
Request Information Part time Bachelor Degrees in Music Business in Bristol in United Kingdom 2017
With hundreds of locations across the U.S., Canada, Australia and theU.K., the Recording Connection has helped thousands of students find their way in to rewarding music industry careers by placing them as working apprentices (externs) in actual recording studios. [+]


text:
Another Ironman journey
I sometimes swim with them when stuck in Newport for work.
Track tonight was 100m repeats, the rest of the track was iced up! 20 minutes of 20s with reducing rest periods each 5 minutes. 30s, 20s, 10s, then back to 30s. Brr! Still 9km in the bag.
Nice swimming Cat
Evening all. Hope everyone is well on this sodden evening.
18 mile bike ride tonight, 1:14. It is extremely wet and windy, even in these conditions I averaged 21 mph on the first half, but I thinki from the pseed on the way back that was wind assissted . Absolutely soaked. I don't think my gloves are as wwater proof as they say. And my feet are soaked, I think the rain was coming up and through the small soak away hole in the heel it was so wet
Well if i thought swimming 2.5km in my pool was boring, I discovered tonight one of the Trainers at my gym is planning on 100km sponsored run....... on a treadmill!! How mind numbing is that going to be?? Saw him tonight as he had just finished a 50km training run in 4hrs 30 mins....even talking to me was exciting for him at that stage
It must be bad if that is a highlight
I know, I wasn't even wearing my kilt!!
But can you imagine 10+ hours on a treadmill?? Madness!!
Dear god .... no wonder he needs sponsorship
Done 2 hours on a treadmill before and it was sooo boring. Good luck to him.
Have fallen off my bike twice this week! Once on the road bike 100yards from home and yeasterday on mountain bike. The ice didnt break when I hit it so the bike just went from under me
Not done much this week as my chest hurts a bit on and off so thought I'd preserve myself for the big week. Starting Outlaw on Monday. But just been for a run with the dog. It was sheety cold ice. Not nice and dog looks like a drowned rat.
Good training all of you over the weekend.
Southern Snail wrote (see)
Good training all of you over the weekend.
I don't think my training will do much to get me round at Outlaw, but it will be good training for celebrating after
Rocco, yep, I'm in Goytre between Pontypool and Abergavenny. Also planning on joining NEWTS in New Year.
Well impressed with Alpkit head torch, just took mine on a 3 mile run (first time), so much better than the 3x more expensive Petzl I've been using.
Alpkit is the dogs dangliesI have done an hours swim inc a CSS Test and then I have sweated for 90 mins in the gym .. warm weather training
Cable ties would seem to be the way to go I think SD
Morning all
Well, I honestly can't remember when I last had a cold this nasty. Day 3 of feeling like crap. Not going to work tonight, going under the duvet with a hot toddy intead.
And just to put the cherry on the cake, the coffee machine packed in (this is a major issue for an addict such as myself). However, thanks to the lovely people at John Lewis, there is now a wee corner of the kitchen which is graced by brand spanking new bean-to-cup shinyness . The downside to this being that I currently have no sense of taste. I shall just have to stand and gaze lovingly at it.
Visit the official Triathlete's World page
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New Precision Door Service Location Opens In Mobile, AL and Pensacola, FL Areas
You can rely on Precision Garage Door of Mobile/Pensacola to provide the type of service you would expect from a locally owned company; while enjoying the security that doing business with a National Franchise company can bring.
This location will proudly service customers in the following areas: Prichard, Mobile, Daphne, Foley/Gulf Shores, Crestview, Pensacola, Pace, Fort Walton Beach/Destin, and Navarre.
It is a full service garage door company specializing in garage door repair, new garage door installment, and repair of garage door openers.
When you call Precision Door Service of Mobile/Pensacola, your call will be answered by a live operator and an appointment will be scheduled at a time that is convenient for you.
-Service 7 Days A Week
-No extra charge for Evening & Weekend Appointments
-Same Day Service
-24/7 Emergency Service
Congratulations to Robert Boes, owner of Precision Door Service of Mobile/Pensacola. Boes states, "I'm excited to provide Precision's top quality service and premium products to the Mobile/Pensacola area customers." Bobby brings years of experience and expertise in the garage door service industry to Precision's newest location.
Visit the websites for more information, coupons and special discount offers.
Phone: (888) 984-2872
With 77 locations serving more than 1000 doors per day, Precision Door Service is the nation's leading garage door repair company. We are very excited by this recent addition and look forward to continue growth and success by providing consumers the highest levels of customer service and value for all their garage door needs.
At Precision Door, we appreciate your business and are willing to work hard to keep it.
"We Fix Garage Doors Right"
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text:
Citigroup Shares Rise as Pandit Sees Return of Capital by 2012
Citigroup Inc., 12 percent-owned by U.S. taxpayers, rose in New York trading after earnings beat analysts' estimates and Chief Executive Officer Vikram Pandit said the bank may return capital to shareholders in 2012.
Citigroup climbed 22 cents, or 5.6 percent, to $4.17 in New York Stock Exchange composite trading at 4:15 p.m. The shares, which have gained 26 percent this year, advanced today after the New York-based company said third-quarter net income was $2.17 billion, or 7 cents a share. Ten analysts surveyed by Bloomberg estimated per-share earnings of 5 cents.
A reduction in reserves brings Pandit, 53, one quarter closer to achieving his first annual profit after losses in 2008 and 2009 that totaled $29.3 billion. A return of capital would be Citigroup's first reward for shareholders since the bank, the nation's third-biggest, cut its dividend in 2008 and then eliminated it in February 2009.
"They're going in the right direction," said David Hendler, an analyst with CreditSights Inc. "It's a good goal and they're working towards that goal."
Losses from bad loans declined to $7.66 billion from $11 billion as Citigroup benefited from fewer consumers falling behind on loan payments. The bank reduced loan-loss reserves by $1.99 billion.
Earnings rose from a profit of $101 million in the same period a year earlier.
'Solid Results'
The share price gain was the biggest in the 24-company KBW Bank Index.
A return on capital would depend on the requirements of the Basel Committee on Banking Supervision when they are completed, Pandit told analysts on a conference call.
"We anticipate that we should be in a position to return capital to our shareholders in 2012, subject to our regulators providing additional guidance to the industry," Pandit said.
Citigroup's revenue fell 10 percent to $20.7 billion, while expenses declined 2.6 percent to $11.5 billion. The bank's compensation and benefits expense was $6.12 billion in the third quarter, down from $6.14 billion a year earlier.
Fixed-income trading revenue fell by 13 percent from a year earlier to $3.5 billion. Stock-trading revenue more than doubled to $1.04 billion, the company said. Investment-banking revenue tumbled 20 percent to $930 million, while private-banking revenue dropped 5 percent to $497 million.
Consumer Credit
"We benefited again this quarter from improvement in consumer credit trends in both North America and internationally," Chief Financial Officer John Gerspach said in a conference call with reporters.
Citigroup didn't record "significant" provisions for litigation stemming from inquiries into whether banks made misstatements in court while foreclosing on homes -- such as by having "robo-signers" vouch for the accuracy of filings without checking underlying records, Gerspach said on the media call. JPMorgan Chase & Co. last week said it set aside $1.3 billion of additional litigation reserves during the quarter, including expenses for "mortgage-related matters."
No 'Robo-Signers'
Citigroup, which continued seizures while Bank of America Corp. and other rivals delayed evictions or foreclosure sales, found no evidence of robo-signing during an "intensified" internal review, Gerspach said.
"We're fairly confident that we have not relied on robo- signers," he said.
Citigroup, the fourth-biggest U.S. mortgage underwriter and servicer, recorded a $322 million cost in the quarter to bolster reserves for potential putbacks of soured mortgages. The bank's repurchase reserve stood at $952 million as of Sept. 30, up from $295 million a year earlier.
This year through Sept. 30, the bank has had to buy back 2,500 loans, about 92 percent of them from the government- sponsored entities Fannie Mae and Freddie Mac, Citigroup said in a presentation on its website. About 200 of the loans repurchases came from private investors, the bank said.
"We are monitoring the claims activity, but we just haven't seen a lot of the claims activity to date coming out of those private issuances," Gerspach said on the call with reporters.
JPMorgan took a $1 billion third-quarter cost to increase its mortgage-purchase reserves to about $3 billion.
Investment Banking
Citigroup's trading and investment-banking unit posted net income of $1.38 billion, compared with $829 million in the same period last year. The bank slipped to fourth place among underwriters of U.S. bonds during the quarter, down from No. 1 a year earlier, according to data compiled by Bloomberg. The bank underwrote $7.85 billion of global equity offerings to make it the fifth-largest in the industry, rising from seventh last year, the data show.
Citi Holdings, the division created to hold businesses tagged for disposal, reported loan losses of $4.64 billion, down from $7.37 billion a year earlier. Pandit reduced assets in Citi Holdings to $421 billion from $556 billion a year earlier. Pandit said in September that he expects total assets in Citi Holdings to fall below 20 percent of the bank's balance sheet by the end of 2010. Citi Holdings accounted for $1.54 billion of the overall reserve release.
Book Value
The company took a $435 million loss on the sale of Student Loan Corp., a Citi Holdings business, during the quarter. Gerspach also told investors that the bank lost "a couple of hundred million" dollars on the sale of a real-estate loan portfolio to JPMorgan during the quarter.
David Hilder, an analyst with Susquehanna Financial Group LLLP, told investors in a September note that Citi Holdings assets may be sold below their book value. Gerspach agreed on the conference call.
"The risk, of course, is that market conditions really dry up, we get that double-dip, and they're unable to sell those assets or they have to do so at distressed prices," said William Fitzpatrick, a financial analyst with Optique Capital Management, which has $750 million under management. "That for me remains the wild card for Citigroup."
The U.S. Treasury Department reduced its stake in Citigroup to 12 percent during the quarter, booking a $1 billion profit for U.S. taxpayers who provided a $45 billion bailout to the bank in 2008. The Treasury, headed by Timothy F. Geithner, sold $2.2 billion of Citigroup trust-preferred securities this month.
"I always keep hearing about a bailout," said Alex Lieblong of Key Colony Management LLC, which holds 5.3 million Citigroup shares. "It was a pretty good bailout for the government."
Citigroup's employees totaled 258,000 at end of the third quarter, down 1,000 from the end of June and down 7,000 from the end of December 2009.
To contact the reporters on this story: Donal Griffin in New York at email@example.com; Bradley Keoun in New York at email@example.com.
To contact the editor responsible for this story: David Scheer at firstname.lastname@example.com.


text:
War and culture: the lessons of post-war France
Kelly, Michael (2008) War and culture: the lessons of post-war France. Synergies Royaume-Uni et Irlande, 1, 91-100.
Download (168Kb)
France emerged wounded from the dark days of the Second World War but the rebuilding of France offers one of the most successful examples of managing the aftermath of war. This article examines the process of 'bricolage' through which the French elites carried out an urgent programme of nation building, with the cultural and intellectual rebuilding of French national identity playing a key role. The emerging national synthesis subordinated the demands of other identities, especially those of class and gender, to the dominant forces in the national society. The powerful consensus to rebuild a new national identity in 1944-7 helped to secure the future for a free and prosperous post-war France. The success with which they rebuilt their nation may hold lessons for other countries in the present day, where embattled national elites confront the strategic task of building or rebuilding a nation after conflict and regime change.
|Item Type:
|1961-9464 (print)
|Related URLs:
|france, second world war, liberation, nation building, national identity, language, culture, dominance, bricolage
|P Language and Literature > PB Modern European Languages
D History General and Old World > DC France
|Divisions :
|University Structure - Pre August 2011 > School of Humanities > Modern Languages
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|Accepted Date and Publication Date:
|Date Deposited:
|24 Mar 2010
|Last Modified:
|31 Mar 2016 13:16
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Cibo Urban Wine Cafe & Pizzeria
Phoenix, AZ 85003
Heather Hoch Cibo happy hours, Italian-style -- with wine, a cozy setting and way too much food.
- Mon : 11.00 Am to 9.00 Pm Tue - Thru : 11.00 Am to 10.00 Pm Fri - Sat : 11.00 Am to 11.00 Pm Sun : 9.00 Am to 2.00 Pm
- $$; $$$
- Fireplace, Patio/Sidewalk Dining, Private Party, Takeout, Wheelchair accessible
- Dinner, Lunch
- Beer/Wine
- Parking Lot Available
- Reservations Accepted, Reservations Required
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Cibo in Downtown Phoenix: Happy Hour Report Card
Tuesday, June 28, 2016 at 9 a.m. by Melissa Campana
The Spot: Cibo 603 North Fifth Avenue Phoenix, AZ 85003 www.cibophoenix.com The Hours: Cibo's happy hour is offered throughout the restaurant from Monday through Friday, 3 p.m. to 6 p.m. Perfect For: Date night, dinner with the fami...
10 Best Restaurant Patios for Outdoor Dining in Metro Phoenix
Monday, November 2, 2015 at 6 a.m. by Teresa Traverse
One of the true perks of living in Phoenix is the option to enjoy alfresco dining almost year-round — particularly when the rest of the country is hunkering down for the winter freeze. And thanks to our Valley's enviable winter weat...
Cibo vs. Marina's Cafe at The Village Coffee Shop: Crepe Clash
Friday, November 28, 2014 at 7 a.m. by Hayden Harrison
In the highly quotable 2006 film Talladega Nights: The Ballad of Rick Bobby, French Formula One driver Jean Girard tries to force Ricky Bobby into saying that he loves crepes or else he'll break his arm. His response: "Wait, are tho...
29 Favorite Places to Eat in Downtown Phoenix: Quick PHX
Friday, March 7, 2014 at 9 a.m. by Laura Hahnefeld
Quick PHX, our annual pocket guide to art, shopping, eating, and partying in Phoenix, is on stands now -- just in time for Viva PHX on Friday, March 7, and Art Detour 26 on Saturday and Sunday, March 8 and 9. Illustrated by Sarah Hu...
Best Of Awards
- Best Neighborhood Restaurant
- Best Place to Take a First Date
- Best Neighborhood Pizza, Downtown Phoenix
- Best Neighborhood Pizzeria, Downtown Phoenix
- Best Place for a First Date
- Best Neighborhood Pizzeria, Central Phoenix
- Best Place to Take a First Date
- Best Place to Make Yourself at Home
More Italian Restaurants in Central Phoenix
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For more than a decade the fine folks at NYPD Pizza have been putting their ovens to good use, fe...Italian


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Pentax Optio 750Z Review
|18 Previous
19 Conclusion
|20 Next
Conclusion - Pros
- Neutral tone, conservative color response
- Average noise but high noise reduction
- Good automatic white balance
- Good macro performance
- Good battery life
- Five times optical zoom, good telephoto reach
- 1.8" fast refresh LCD with tilt & twist mechanism
- Attractive retro appearance
- Compact and lightweight
- Fully customizable live view overlay displays
- Blinking highlights in live view when histogram enabled
- Range of post-processing digital filters in play mode
- Impressive lack of purple fringing (removed in processing?)
Conclusion - Cons
- Intrusive noise reduction
- Higher than normal pincushion distortion
- Some vignetting visible
- Lens softness (corner issue a one-off?)
- Perhaps confusing / overpowering controls
- Slow startup, slow off to first shot taken
- No RAW format
- Limited image parameter adjustment
- USB 1.1 transfer (slow)
- Tendency for AF to hunt at telephoto / low light
Overall conclusion
It's odd but there's something strangely appealing about the 750Z's retro styling, the faux leather front and chrome piping, it's almost comforting. Don't be fooled though this is one seriously modern camera with a huge range of functionality, both prosumer and technology based. Indeed there isn't a huge amount the 750Z can't do, it's fully loaded, and that can sometimes make it a bit confusing.
Despite it's looks it doesn't really feel as well put together as the four other seven megapixel digital cameras we group tested, the metal body isn't as thick and the fit wasn't quite as good (seams not meeting properly, a cheap plastic feel to the LCD hinge.
When you start using the 750Z you realize it's not quite up there with the rest in terms of performance, almost four seconds to startup, almost five seconds off to first shot taken and a tendency for the AF to hunt at telephoto or in low light can leave it feeling slower than you'd like.
The 750Z's biggest let-down it would appear is its five times optical zoom lens, we saw pincushion distortion, we saw some vignetting, we recorded fairly poor resolution and we also had a problem with softness on one side of the frame (a one-off maybe but still unacceptable). You kind of find yourself wishing Pentax had dropped a less ambitious four or three times optical zoom lens in there (maybe a really wide angle zoom) and not chased after the five times thing which in my opinion has hurt this otherwise well featured camera.
* We will get another 750Z to update this review to check if we had a 'lemon', however I doubt a new camera will improve resolution, distortion or vignetting, it will probably only fix the right-side softness we saw in our tests.
Above Average
Rating (out of 10)
|Image quality
|Lens / CCD combination
|Ease of use
|Value for money
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- 1 Introduction
- 2 Specifications
- 3 Body & Design
- 4 Body & Design
- 5 Operation & Controls
- 6 Operation & Controls
- 7 Displays
- 8 Displays
- 9 Menus
- 10 Menus
- 11 Timings & Sizes
- 12 Features
- 13 Features
- 14 Photographic tests
- 15 Photographic tests
- 16 Compared to...
- 17 Compared to...
- 18 Compared to...
- 19 Conclusion
- 20 Samples
Dec 2, 2004
Aug 16, 2004
Nov 30, 2007
Nov 30, 2007
I own it
I want it
I had it
Discuss in the forums
- Fujifilm X-T223.6%
- Nikon D50025.4%
- Nikon AF-S 105mm F1.4E8.2%
- Olympus M.Zuiko 12-100mm F47.5%
- Panasonic Lumix DMC-G857.2%
- Sigma 85mm F1.4 Art6.7%
- Sigma 50-100mm F1.8 Art5.1%
- Sony a63006.4%
- Sony Cyber-shot RX10 III3.7%
- Sony Cyber-shot RX100 V6.3%
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Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
Week 1 – June 12-16
Week 2 – June 26-June 30
Week 3 – July 10-July 14
Week 5 – July 31- Aug 4
Week 4 – High School Tour Prep Camp July 24-28 ($350)
For Students in/or entering High School
Monday-Friday 10 a.m. - 3 p.m. (Lunch Not Included)
Fee: $350
This program is designed specifically for aspiring and existing high school team players and junior golfers entering 8th grade in the Fall of 2014. It is a comprehensive program covering all important aspects of the game including the short game, full swing, course management, and rules & etiquette of competitive golf. This program will familiarize the golfers with what it takes at this level of competition to not only make the team, but to make the "All State Team." Registration fee includes all golf fees, range balls, refreshments, tournament prizes and written materials. Lunch is not included except for Friday Pizza Party.
For more information please call the Pro Shop (440) 248-4646.
Payment is required at time of registration.


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Displays Last.fm cover art, friends, charts, shouts, loved tracks and user info.
[lastfm tab="albums, friends, charts, artists, info, recent, loved, shouts" count="3" titles="true"]
You can use the following functions: albums, friends, charts, artists, info, recent, loved und shouts. You may combine two or more of these functions with commas. The title-parameter enables/disables output of the corresponding title for each function. Title and count are optional. If not provided, the plugin options will be used.
The css file is just very simple and probably not optimal for your blog. Also the file will set a fixed image with and height so the image size options in the config menu will be obsolete. Use the file for 'large' images and if you want to use the hover-effect, otherwise better build your own. In that case create your own CSS file with the name lastfm.css in your template directory to overwrite the default one or deactivate the option and put your CSS rules in your theme's style.css.
You probably use the provided css file. It will set with and height to 126px.
Sure you can - but you'll have to build your own css file.
All the information on your Last.fm-Sidebar is cached for the time you set in the plugin options. When you clear the plugin's cache, the last track you listened to should be displayed.
Try to lower the count of displayed entries. Especially the charts will cause a quite big request to Last.fm because it will query all the albums you listened to and not just the amount you configured (blame Last.fm). All the other options will just query the amount of entries you specified. You could also increase the cache expiration.
Requires: 2.9.2 or higher
Compatible up to: 3.3.2
Last Updated: 4 years ago
Active Installs: 100+
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