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Internally Versus Externally Guided Body Weight-Supported Treadmill Training (BWSTT) for Locomotor Recovery Post-stroke
- Full Text View
- Tabular View
- No Study Results Posted
- Disclaimer
- How to Read a Study Record
Cerebrovascular Accident
Behavioral: Rehabilitation: Two Forms of Locomotor Training for Gait
|Study Type:
|Study Design:
|Allocation: Non-Randomized
Intervention Model: Crossover Assignment
Masking: Single Blind (Subject)
Primary Purpose: Treatment
|Official Title:
|Internally v. Externally Guided BWSTT for Locomotor Recovery Post-stroke
- Physiological and biomechanical effects of Body Weight Supported Treadmill Training [ Time Frame: 20 Weeks plus a 6 month follow-up. ]
|Estimated Enrollment:
|Study Start Date:
|September 2005
|Study Completion Date:
|December 2009
|Primary Completion Date:
|December 2009 (Final data collection date for primary outcome measure)
|Assigned Interventions
Arm 1
Post-Stroke hemiparesis
Behavioral: Rehabilitation: Two Forms of Locomotor Training for Gait
Individuals receive locomotor training on two devices - a treadmill with body weight support while therapists assist the movement of the paretic leg and a robotic device called the Lokomat that moves your legs over a treadmill with body weight support.
Detailed Description:
The investigators hypothesize that key differences are present in both biomechanical (i.e., loading, kinetic energy at toe off, trunk energetic cost, muscle tendon lengthening velocity) and physiological (i.e., temporal patterning of intermuscular electromyogram [EMG], central reflex modulation) constituents of locomotion between internally and externally-driven modes of BWSTT. Externally-driven BWSTT (Lokomat) produces a more controlled, consistent and mechanically appropriate locomotor pattern promoting positive adaptation in the spinal locomotor circuitry and improved integration of descending motor drive which in combination promote improved gait dynamics. These therapeutically-induced differences will be manifest in the ability to generalize the effects of BWSTT to overground locomotion and will include: improved gait symmetry, increased knee flexion during swing phase, normalization of limb kinetic energy at the stance-to-swing transition, and the ability to scale gait speed effectively between self-selected and fast speeds. The investigators further hypothesize that externally-driven BWSTT will produce more persistent treatment-related effects.
In this pilot study, the investigators will conduct a series of twelve single-case, ABA or BAB, designs in which hemiparetic subjects will experience both internally and externally-driven BWSTT. Training parameters (i.e., body weight support, treadmill speed and support stiffness) will be held constant between modes of BWSTT and physiological and biomechanical responses will be compared between modes for individual subjects. Adaptations in overground gait parameters (i.e., limb kinetic energy at toe off, knee flexion, trunk mechanical energetic cost, gait symmetry, gait speed) will be compared using reference normal gait data obtained from non-disabled, age and gender-matched control subjects walking at matched speeds. The response of non-disabled control subjects to both forms of BWSTT will also be studied.
|Ages Eligible for Study:
|18 Years and older (Adult, Senior)
|Sexes Eligible for Study:
|Accepts Healthy Volunteers:
Inclusion Criteria:
- Clinical diagnosis of cerebrovascular accident
- Single event
- Unilateral hemiplegia
- Locomotor disability
- Ability to walk independently 25' on level ground (may use an assistive device [cane or walker]; may NOT use a brace)
- Cognitive ability to follow 3-step commands
Exclusion Criteria:
- Unstable or uncontrolled blood pressure
- Uncontrolled seizures
- Severe cognitive impairment
Please refer to this study by its ClinicalTrials.gov identifier: NCT00125619
|United States, Florida
|North Florida/South Georgia Veterans Health System
|Gainesville, Florida, United States, 32608
|Principal Investigator:
|Carolynn Patten, PhD
|North Florida/South Georgia Veterans Health System
|Responsible Party:
|VA Office of Research and Development
|ClinicalTrials.gov Identifier:
|NCT00125619 History of Changes
|Other Study ID Numbers:
|Study First Received:
|July 28, 2005
|Last Updated:
|October 27, 2014
Keywords provided by VA Office of Research and Development:
Cerebrovascular Accident
Gait disability stroke
locomotor therapy
muscular weakness
reflex variability stroke
Additional relevant MeSH terms:
Cerebrovascular Disorders
Brain Diseases
Central Nervous System Diseases
Nervous System Diseases
Vascular Diseases
Cardiovascular Diseases
ClinicalTrials.gov processed this record on January 19, 2017


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Alpintrek Lake Garda hiking trekking
mountaineering and trekking guides association Dolomites Alps Trentino Italy
Mountain guides Arco at Lake Garda Trentino Dolomites Italy
Tel +39 0464394224 - mail: firstname.lastname@example.com
trekking [IT] wandern [DE] hiking [EN]
Hiking climbing via ferrata and trekking in the Dolomites of Italy - Hiking mountaineering rock climbing courses and trekking hut to hut in the Dolomites and around Lake Garda Italy by Mountain Guides of Alpine Climbing School Arco and Mountain Lodge Association of Trentino
Welcome to the via ferrata trips in the Brenta Dolomites Italy !!!
The variety of colors, the shapes of the limestone rocks and walls are unique in the world. Pinnacles and amazing walls alternate with colorful green valleys full of forests, meadows, torrents and canyons with huge waterfalls. The dense presence of mountain lodges in the central part of the Brenta Dolomites (one every 2/3 hours hiking) does not disturb the environment. The Northern part of the Brenta Dolomites is wilder and has many "malghe" (shelters for the cows). The number of alpinists of the Brenta Dolomites Italy has decreased in the last years: the alpinists or rock climbers now prefer the more comfortable crags in the valleys, and the tourists prefer a short hike to the first lodge other than an trekking adventure on the difficult paths in the Brenta Dolomites Group. Who remains on the Brenta walls are only the lovers of via ferrata because here is their Kingdom. The layer conformation of the rocks in the Brenta Dolomites permits the access to the many ledges they cut the big walls transversely. On these ledges run the via ferrata delle Bocchette, from one pass to another and from hut to hut, across the entire Brenta Dolomites Group.
Via ferrata "Castiglioni" in the Brenta Group Italy steep, exposed, and ... fantastic
This proposal is meant for those who are not able to match
their dates with our calendar dates of the via ferrata Bocchette due to work
or school holidays. Sometimes we are receiving requests from people who
would like to book the via ferrata excursion without other participants
(just in 2 people with their partner or a friend) or with special
requirements regarding the program of the trekking tour. The program of the
personal trekking is the same as the normal program of the Bocchette
trail (3 or 5 days, please see below) with the option to changes upon
request of the customer.
The rate of the 3 days trekking is Eur 499 - for the 5 days via ferrata trip EUR 850,00 per person (min. 2 pax)
The price includes:
- personal tuition by an English speaking, internationally licensed Mountain Guide (UIAGM)
- the rent of the necessary technical gear (helmet - harness - via ferrata-set). Excluded: food and drinks in the mountain lodges (calculate 45 Euro per person per day, if you do not drink too much), excluded fares for cableways.
For further information, please do not hesitate to contact our School Director (Delio 0039 338 699 2778).
approved HTML 5.0
share your experience and photos in the Alps with the mountain guides Arco
Via ferrata course at Lake Garda Italy with mountain guide
Three days holidays on the via ferratas in the Italian Dolomites Alps Europe by Mountaineering Guides Arco Trentino Italy. Four days advanced course in the Brenta Dolomites on the famous via ferrata delle Bocchette with overnight stay in mountain lodge Trentino.
Alps Europe Italy Via ferrata trips Bocchette di Brenta Trentino
Mountaineering School Arco Lake Garda suggest the crossing of Brenta Dolomites on the via ferrata Bocchette in the Alps Italy Europe. 3 or 5 days hut to hut across beautiful multicolor walls with overnight stay in the mountain lodges.
NEWS Canyoning Trekking at Lake Garda
Canyoning trek in the canyon at lake Garda - The legend, the history and the nature
Everyone who visits the Brenta Dolomites must have some mountaineering and via ferrata experience, a firm step and a good physical condition are prerequisites. The via ferrata delle Bocchette is completely different to the "sports" routes in the valleys. This is why we speak of real mountaineering. In many parts of the routes the cable is not present (impossible to anchor on the rocks) therefore it some rock climbing experience is necessary. Sometimes the use of the rope is indispensable, especially at the beginning of the season, to belay crossing of grooves or frozen sections. The via ferratas Bocchette del Brenta therefore require a previous mountaineering and via ferrata experience.
The proposal of the Alpine mountaineering School Arco consists of the Crossing of Brenta Dolomites from North to the South in 5 or 3 days, on the via ferrata Bocchette with overnight stay in the mountain lodges.
The amazing landscape of the Brenta Dolomites in Trentino Italy from Rifugio Tuckett
Day 1 - Our meeting point is in Madonna di Campiglio (or in the vicinity). We drive to the starting point in Vallesinella (1.513 m) and here we can leave our car on the parking lot. From Vallesinella we climb up a steep mountain path passing Rifugio Casinei further on up to Rifugio Tuckett (2.270 m). As we are spending our first night here, it is comfortable for us to deposit some of our gear at the mountain hut, things which are not necessary to be taken on our today's trip. After a lunch break we ascent to Bocca di Tuckett (2.648 m) over a snow slope with sometimes icy segments. In this case we might have to wear our crampons to facilitate the climb up. Once we have reached Bocca di Tuckett, we turn North and partially proceed on some of the many iron ladders of via ferrata Benini (initial part). After a short break on a plateau we descend along the airy and exposed paths of the via ferrata "Sentiero Dallagiacoma" towards Rifugio Tuckett. We are will spend our first night here - walking time: about 6/7 hours from Vallesinella, considering breaks and slow pace (depending on the fitness of the participants and weather conditions).
Day 2 - Departure in the morning from Rifugio Tuckett. We will traverse narrow mountain trails, some are equipped with iron ropes and others are not and finally we will reach the starting point of via ferrata called "Sentiero Sosat" (an alternative trail from here could be the via ferrata "Bochette Alte del Brenta" but this type of route requires more mountaineering experience and the use of crampons is necessary). The via ferrata Sosat is easy and scenic with extraordinary views over the Brenta Dolomites and Adamello Glacier Park. As the via ferrata has just been renovated recently, the only difficulty which used to be the famous vertical ladder of 30 metres, the longest of the Brenta Dolomites, is now no longer in use and has been replaced by iron pegs on the side of the ladder which have to be climbed up. In any case our mountain guides have the possibility to belay the participants on his rope. After about a 5/6 hours walk, we reach the Rifugio Alimonta. Here we are spending our second night.
Day 3 - Early rise and start from Rifugio Alimonta. We ascent the Vedretta (small glacier above the Rifugio Alimonta and sometimes the use of crampons is necessary) to the Bocchetta degli Armi. Here is the start of the via ferrata "Bocchette centrali" which is one of the most famous and popular of the Brenta Dolomites. To start with there are a series of short and vertical ladders and we will cross spectacularly narrow but yet comfortable ledges. Following will continue crossing some channels which are often covered by snow, later on downwards to the famous pillar "Campanile basso" and continue horizontally on the ledges which run along the Val Brenta to the Bocca di Brenta which is known as the heart of the Brenta Dolomites. Enjoying the landscape on breathtaking ledges we finally reach the Rifugio Pedrotti alla Tosa. Here we are spending our third night. - Duration of the trip: about 5/6 hours. Please note: the Bocchette Centrali are not continuously equipped with iron cables and sometimes we have to climb belayed on the rope.
Day 4 - From Rifugio Pedrotti we are starting out on the initial part of "Sentiero Palmieri". Further on we will climb up in the direction of the gigantic rock pillar of Cima Tosa to the chimney which is the starting point of "Via normale alla cima Tosa". After an approximately two hours walk we will take a short rest on a very panoramic shoulder "a balcony over the Brenta Dolomites". Here begins our next via ferrata called "Sentiero Brentari".We proceed on horizontal ledges, later on climbing downwards followed by a short but slightly difficult climb to Vedretta d' Ambiez (the longest perenniel glacier in the Brenta Dolomtes Group). Having finished the via ferrata, we out on our crampons and descend slowly crossing Vedretta d' Ambiez to Rifugio Agostini. Here we are spending our fourth and last night. - Duration of the trip: about 6 hours.
5th day - After a good night' s sleep at the cosy Rifugio Agostini we put on our crampons and head up towards the glacier of Vedretta d' Ambiez until we reach the starting point of via ferrata "Sentiero dell' Ideale". The initial part it is leading us to Bocca d' Ambiez and then down onto "Sentiero Martinazzi" path. This trail is sometimes exposed and complicated and is leading us to the biggest Wall of the Brenta Dolomites: the "Crozzon di Brenta" . Subsequently an easier path will bring us to Rifugio Brentei where we can have a lunch break. From Rifugio Brentei we descend to Vallesinella, on an easy path through the forest. End of our five day trip. The total duration from Rifugio Agostini to Rifugio Vallesinella from 6 to 8 hours, depending on environmental and conditions of the participants. End of our 5 day via ferrata trip on the Bocchette di Brenta !
The "Via ferrata delle Bocchette centrali" in the Brenta Dolomites on 26 of July 2006
Day 1st - We meet in Madonna di Campiglio or in the vicinity and then we drive to the starting point of our trip which is Vallesinella (1.513 m). Here we can leave our car parked. From Vallesinella we climb up a steep mountain path passing Rifugio Casinei further on up to Rifugio Tuckett (2.270 m). As we are spending our first night here, it is comfortable for us to deposit some of our gear at the mountain hut, things which are not necessary to be taken on our today's trip. After a lunch break we ascent to Bocca di Tuckett (2.648 m) over a snow slope with sometimes icy segments. In this case we might have to wear our crampons to facilitate the climb up. Once we have reached Bocca di Tuckett, we turn North and partially proceed on some of the many iron ladders of via ferrata Benini (initial part). After a short break on a plateau we descend along the airy and exposed paths of the via ferrata "Sentiero Dallagiacoma" towards Rifugio Tuckett. We are will spend our first night here - walking time: about 6/7 hours from Vallesinella, considering breaks and slow pace (depending on the fitness of the participants and weather conditions).
Day 2nd - Departure in the morning from Rifugio Tuckett traversing narrow mountain paths some equipped with iron ropes leading us to the starting point of via ferrata "Sentiero Sosat". Mountain lodge Tuckett is also the starting point for an alternative trail which is the via ferrata trip on "Bochette Alte del Brenta". For this kind of excursion however, much more mountaineering experience and use of crampons are necessary. Via ferrata Sosat is easy and scenic, yet challenging and with stunning breathtaking views over the entire Brenta Dolomites and Adamello Glacier Park. As this track has been renovated just recently, the only difficulty which used to be the famous vertical ladder of 30 meters, the longest of the Brenta Dolomites, can now no longer be used. It has been replaced by iron pegs on the side of the ladder which have to be climbed up. Our mountain guides will belay those on the rope who are feeling uneasy. We continue our climb on airy mountain paths partially equipped with short iron ladders. At Rifugio Brentei (2.182 m) we will have a lunch break. Crossing meadows, passing by famous rock pillars, we will reach an almost vertical alpine mountain path which is equipped with iron cables. Before we reach Rifugio Pedrotti (2.491 m) we will have to ascend a quite steep snowfield. At Rifugio Pedrotti we will spend our second night. - total walking time ca. 6 hours (depending on the fitness of the participants and weather conditions).
Day 3rd - After the night on Rifugio Pedrotti we climb up to Bocca di Brenta (2.552 m) which is called the Heart of the Brenta Dolomites and down to the starting point of the via ferrata Bocchette Centrali. The Bocchette Centrali trail is one of the most beautiful and most famous ones in the Brenta-Dolomites. The characteristic airy and narrow ledges are leading us to the Bocchetta of Campanile Basso and will grant us breathtaking views of the famous pillar of Campanile Basso (also called Guglia di Brenta) which is the ambition of many rock climbers. We have to master exposed paths which are only partially equipped with iron cables. The non equipped segments have to be managed by easy but exposed rock climbing. In early summer some of the channels and iron cables on the Bocchette di Brenta are still covered with snow and ice thus making the crossing more difficult. In this case the use of ice-axe and rope is necessary. After the most difficult parts, we are then hiking on well equipped ledges and have to climb some more iron ladders before we reach Bocca degli Armi and the small glacier Vedretta degli Sfulmini. By the time we are getting there, the descend over the glacier is usually easy as the sun has melted the snow by then and after a short hike we will reach Rifugio Alimonta (2.580 m). After a lunch break on the mountain hut, we start descending to Vallesinella on easy mountain trails. Walking time: ca. 7/8 hrs. (depending on the condition and fitness of the participants and weather). - End of our 3 day via ferrata trip on the Bocchette di Brenta !
When: whenever you want, provided during the week
(no week-end) and with reservations 30 days before the date of departure (We
have to book the mountain lodge).
How many participants: minimum three, maximum four, possibility with same skills and mountaineering experience.
PRICE: EUR 580,00 per person for the full 5 day trip - EUR 340,00 per person for the 3 day trip
The price includes the rental of technical gear. Excluding: food and drinks in the mountain lodges (calculate 45 Euro per person per day, if you do not drink too much), excluded fares for cableways or any other personal extras.
What to bring with you: all the technical equipment
is being provided by our Mountaineering School Arco (helmet, harness,
crampons, rope, etc.). You just need to bring a pair of solid mountaineering
Regarding the remaining mountaineering equipment such as clothing, we will provide you with a list after the reservation.
How to book or request further information: only by e-mail firstname.lastname@example.com at least thirty days before the start of the trip.
From hut to hut trekking in the Alps Italy
Partners accommodation and weather of Lake Garda
Guided trekking and Hiking in Greece on Kalymnos Island
Mountain huts (Rifugi alpini) in the Alps Italy
Trekking holiday week at Lake Garda Alps Italy
Incentives team building at Lake Garda
Trekking and hiking hut to hut in the Alps Italy


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Despite rapid urbanization and environmental changes in most areas of sub-Saharan Africa, Plasmodium transmission and malaria disease in urban settings remains pooriy understood. Limited epidemiological evidence of urban disease and vector abundance suggests considerable heterogeneity, as incidence appears to be increasing. This study will investigate diverse ecological, social, and behavioral determinants of malaria risk in and around urban areas of Blantyre, Malawi to better understand household-scale drivers of transmission and disease. Standard epidemiological methods, combined with new tools involving satellite images, space-time statistics and molecular diagnosis will address four Aims.
Under Aim 1, we will characterize variation in malaria incidence throughout Malawi and determine associations with specific environmental characteristics using existing passive surveillance of cases (2002-2015) and three rounds of DHS active surveillance.
Aim 2 involves a multi-year, health-facility-based, case-control study of Plasmodium infection and malaria in 6 s 59 month-old children from households in diverse social and ecological environments and levels of urbanicity. The importance of assets and behaviors, including travel, as they affect variation in transmission in/around housholds will be explored through questionnaires that accompany observations of household conditions. Studies under Aim 3 will expand on this work during two years by characterizing SNP-based genotypes of Plasmodium from people and mosquitoes in different urban and rural habitats to further explore transmission locations. Time series analyses in Aim 4 will address space-time variability and risk of environmentally-promoted epidemics. Social, economic and ecologic characteristics of housholds will be evaluated to better contextualize the urban-rural continuum. Together, we seek to better understand the complex interplay of multiple drivers of malaria risk across the spectrum of conditions represented by this urban-rural continuum, and determine which are most amenable to intervention. Ultimately, these studies should help to inform prevention policy and efficient delivery of interventions to those in greatest need.
Urban malaria is an understudied phenomenon. Africa is urbanizing rapidly, and Malawi is urbanizing more quickly than any other country. We propose to conduct a comprehensive assessment of malaria infection and illness, in and around the city of Blantyre, in order to identify the determinants of malaria transmission at the household level. The knowledge gained may be able to improve attempts to control urban malaria.
|Mohanty, Sanjib; Taylor, Terrie E; Kampondeni, Sam et al. (2014) Magnetic resonance imaging during life: the key to unlock cerebral malaria pathogenesis? Malar J 13:276
|Mathanga, Don P; Walker, Edward D; Wilson, Mark L et al. (2012) Malaria control in Malawi: current status and directions for the future. Acta Trop 121:212-7
|Wilson, Mark L; Walker, Edward D; Mzilahowa, Themba et al. (2012) Malaria elimination in Malawi: research needs in highly endemic, poverty-stricken contexts. Acta Trop 121:218-26


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Top 10 Simple, Yet Festive DIY Candle Holders
Nothing creates a relaxed and warm atmosphere than a well placed candle or two. The hipnotizing movement of the candle flame can put even the most tence person at ease. That's why we often find ourselves using candles in our decorations when planning a big gatherings, like for the holidays or for a simple dinner party. To help us set the right mood, we also need appropriate holders for the candles, but we don't alway have the time to go and buy them. That's why we offer you these simple yet festive top 10 DIY candle holders that can aid you in your decorating crisis.
Birch Wood Candle Holders


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Check in from 14h / Check out prior to 12h
Ashlan Inn: Find photos, reviews, information, amenities and compare prices for 2 stars hotels in Fresno, United States.
Boasting a swimming pool and an outdoor pool, Ashlan Inn is located in Fresno and provides comfortable accommodation. It also offers a courtyard, meeting rooms and internet.
Hotel description
Every comfortable room at Ashlan Inn offers free wireless internet access, tea and coffee making facilities and an alarm clock, as well as all the essentials required for an enjoyable stay. All rooms are air conditioned and feature ironing facilities.
A satisfying breakfast is available for purchase, and there are numerous restaurants and cafés nearby. A relaxing beverage can be enjoyed in the in-house lounge bar.
Ashlan Inn is within a 20-minute drive of Fresno Yosemite International Airport and Fresno Convention Center. Fresno Chaffee Zoo is just a 20-minute car ride from the hotel.
Hotel features
Restaurant, Bar / Lounge, Air Conditioned, Coffee / Tea Maker, Hair Dryer, Billiards
ATM / Cash Machine, Meeting Rooms, Self Laundry
Swimming pool, Pool Outdoor
High-speed Internet, Internet Connection (wireless)
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1407 N Golden State Boulevard, Fresno
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Motel 6 Fresno Shaw Ave and Hwy 99
5021 N Barcus Ave, Fresno
5021 N Barcus Ave, Fresno
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John Devery in entry for Keeran Walter Devery, "India Births and Baptisms, 1786-1947"
This record was indexed by a computer and may have some errors. Please help us update the record and improve the process by reporting errors.
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We will use this information to improve future computerized indexing efforts


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PORTLAND, OREGON -- BEWARE OF CONSUMER CELLULAR! I converted to Consumer Cellular and was thrilled at the price and service. After my mother passed away, I needed to cut costs to cover her expenses. So, I did away with my landline since I had my cell phone. Before she passed, my mother asked me to look after her little sister who is 72. During the time following my mother's death, my aunt suffered a serious medical emergency and I was trying to help her. In the midst of that situation, I found my Consumer Cellular phone disconnected because I was two weeks late on my payment.
I was able to reach Consumer Cellular customer service (if you can call it that) after waiting on hold for nearly 20 minutes, but no one else. I explained my situation and asked them for a two week extension. I explained that I would be able to get everything caught up in two weeks. They refused. I asked them if they would take a check and hold it for two weeks (which I NEVER do) and they refused. I asked to speak to a supervisor and was told that I should pay my bill on time and I wouldn't have this problem.
She, too, said I needed to pay the bill before service would be restored. I understand that the company is in business to make money and I don't begrudge them the money I owe. It doesn't seem that waiting two weeks would be that great a risk to me, especially given the circumstances. So, for $114.68, I have had no telephone service for nearly a week. My aunt is entirely on her own to deal with this medical emergency. I can't even call in my prescriptions to the pharmacy or make contact with my children. If I can make it one more week, I will be able to pay the bill. I can only hope my aunt will be okay.
BEWARE: I strongly suggest that if you choose to convert to Consumer Cellular, DO NOT GIVE UP YOUR LANDLINE. In my experience, Consumer Cellular has no compassion when it comes to extenuating circumstances and you don't want to be left with no way to communicate if something unexpected happens. To John and Tami, the owners of Consumer Cellular in Portland, Oregon, a little compassion and understanding goes a long way toward building a strong customer base!
PORTLAND, OREGON -- UPDATE: Some of the BAD has been corrected. See comments. I have recently subscribed to Consumer Cellular wireless phone service. This replaces my previous 6 year relationship with Nextel (Sprint). With Nextel I was paying about $77 a month for 2 phones sharing 400 minutes. I saw a Consumer Cellular ad on TV and thought I would check them out. I found few complaints against them on a quick Google search. Some of those complaints were baseless as those individuals obviously did not understand wireless billing practices.
The GOOD: I called Consumer Cellular and ordered two phones, accessories, and activation fees for $171. I received the phones two days later. I called them for activation and they ported my numbers from Nextel and I was up and running within an hour. So I now have 500 minutes shared between 2 phones for about $47 per month. And, the best part, NO CONTRACT! Their telephone customer service is located in the USA. Wait times are usually less than 5 minutes. Customer service representatives are friendly and patient. Coverage and call reliability have been good (See AT&T coverage map).
The BAD: Their online call log information is about 1-3 days behind your actual usage. It is helpful but don't rely on it to avoid going over your minutes. Their call log detail only shows phone numbers for outgoing calls. They do not show phone numbers for incoming calls. They indicate "Not Available" for ALL incoming calls. This is NOT a "Private" or "Blocked" call issue. You cannot verify any incoming calls that you may be billed for. Not a good thing.
The phones receive the caller ID as they should. When questioned about this they claim the carriers are not providing this information. Nextel (Sprint) provided both incoming and outgoing numbers without a problem. Other carriers I checked, including AT&T (which is what they use), provide both.
Another annoying characteristic is they only allow your cell phone to ring for 15 seconds before displaying a missed call message and informing the caller that you have not set up your voice mailbox. I did not want or request voice mail and told them during activation I did not want it. They did fix this but only after being called three times about it. This problem re-occurred approximately a month later.
Occasionally I get a "Call forwarding is active" message when placing a call. I have never activated call forwarding. Canceling call forwarding has no effect on this. It happens with both of the phones I have. Customer service either cannot or will not explain this but will only repeatedly parrot a script about call forwarding.
Their email support is in the toilet. They are slow in responding (if they respond at all) and are of little help when they do. They don't appear to pay attention to the details of an inquiry. Responses are generic in nature and don't acknowledge the actual issue at hand. It appears as more of a pacifier type response in hopes you will just go away.
In summary: Price is very reasonable and no contract. Customer service, while courteous and friendly, is only slightly better than other cellular carriers. They appear to help but either do not or cannot actually correct anything. Consumer Cellular is extremely poor at resolving technical issues.
DISCLAIMER: These statements are based on the results of my own personal experiences with Consumer Cellular to date. The statements may or may not hold true for any other individual or specific instance.
*** U P D A T E *** September 18, 2009. In the initial review I stated their online call log could be 1-3 days behind. Well, they have now demonstrated this information can be over 10 days old. This is also true of the information they will give you through the automated phone inquiries. Your minutes used during a billing cycle is NOT reliable. What's worse their customer service representatives are not aware of this unless you lead them by the nose to see it.
Their SIM card which is "ALL IN ONE" comes in three pieces which came apart in my phone and broke the SIM slot. Brian **, the supervisor just argued with me saying, "We are obviously not responsible with what you do to your phone." He wouldn't give me the name of his supervisor, claiming "They are not available." Not to mention that I haven't had a workable network in a week when the SIM card WAS working. This is the WORST Company. They are completely unprofessional and apathetic and don't care at all. What's funny is, they're promoting how great they are on the recording as you wait an 30 minutes to talk to someone who ends up not giving a damn.
PASADENA, CALIFORNIA -- I have had a Consumer Cellular "Doro" phone for about eight months. The phone went dead (will not charge). When I called Consumer Cellular, the representative talked "down" to me (as "Did you plug the charger in completely?" "Did you try to charge the phone in two different outlets?"). I hung up and called again--to talk to a different customer service representative. She said that the warranty was for 45 days. I told her that I would not buy another phone and risk having it go dead in eight months (as I have had cell phones that have lasted for several years). So, I cancelled my account.
This customer service representative did not even thank me for my past business. This customer service representative reminded me that I have a bill due--and that they would be sending another one! I ended the conversation by saying, "I am sure that you will try to get as much money as possible out of me" and slamming up the phone! I had to wait about ten minutes to speak to the first customer service representative and about five minutes to speak to the second one. These people seem to be busy--handling complaints! Needless to say, I would not recommend doing business with Consumer Cellular.
MINNESOTA -- CC (Consumer Cellular) changed the billing period on my final bill and then charged me an additional $25.75, after I ported my number to another carrier. I was given no notification that they would prorate in this manner. When I called CC they claimed that they had sent me an email notifying me of the change but then acknowledged that they had not. CC changed their billing period, prorated the plan, closed my account, and then sent me a bill that was excessive. When I spoke to an account representative and her supervisor, both claimed that there was no way to fix this and that if I did not pay the bill in its entirety they would send it to a collection agency.
PORTLAND, OREGON -- We left Verizon, who is notoriously bad, for Consumer Cellular because they were recommended by AARP (shame on AARP). The lady set up with smart phones and reiterated 4 times we could cancel anytime within 45 days for ANY reason and pay nothing. There were NO restrictions. We asked 4 different times and there were two of us on the phone.
The phones, Huawei, was complete garbage. Did not work right or were hard to use. I spent 3 hours on the phone the day before Thanksgiving with different people who would reverse what the person had said before them, were insulting and definitely were unhelpful. The last rep - supervisor **, was the most insulting, most unhelpful and a complete waste of time. Unknown to me, they closed at 8pm and she was just trying to waste time so she could get off the phone. I could NOT get my voice mail set up because they were clueless.
Two days later, we were informed we were at 3 times our data usage even though we had our phones off and used NO data. They tried to explain with examples that were so ridiculous - our phones were off, how can you use anything with the phones off??? After 10 days of insulting customer service people we are now at a point of frustration and will be quitting the service and sending the phone back - the complete piece of crap phones that they are.
I would NEVER use these people and feel they are predatory to seniors. I have lodged a complaint with the attorney general in Oregon, the BBB and will complain to the FTC. Why isn't there a class action law suit against these jokers (I am NOT laughing)??? Just curious.
FLORIDA -- About 2 months ago I obtained phone services with Consumer Cellular. I thought I would be saving money by didn't as I was spending more than the basic unlimited plans to 2500 minutes. I decided that this does not make sense and have been trying to have my number released back to my prior carrier. Folks, it has been over a week and the excuses are beyond me. I finally had to obtain a new number and you can well imagine the inconvenience this has caused... I am very dissatisfied with this action and will be having individuals I referred to this service terminate.
I have had repeated problems with my phone, and have had to call almost weekly to troubleshoot it. Today, again, I could not make calls. I called the company, and after 1 hour of taking my time "helping" me, they decided I need a new phone. But I don't have a permanent address right now, and they would not overnight it. So, at least for the moment, I am stuck with their defective phone.


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Dagna O. Constenla, PhD
- Associate Scientist
Departmental Affiliations
International Health
- Division: Health Systems
Center & Institute Affiliations
- Center for American Indian Health
- Center for Immunization Research
- Institute for Vaccine Safety
- International Vaccine Access Center (IVAC)
- Johns Hopkins Vaccine Initiative
Contact Information
615 N. Wolfe Street
Room E8132
Baltimore, Maryland 21205
(443) 287-6714
PhD, University of London, 2005
MPhil, London School of Hygiene and Tropical Medicine, 2000
MPH, California State University, 1994
Dr. Dagna Constenla has over 20 years of experience in the economic evaluation of health interventions, 15 of these have centered on the evaluation of pediatric vaccines. Her research on the measurement of the value of vaccines has been wide-ranging. She was one of the first in Latin America to develop a conceptual framework that allowed the differing incremental cost-effectiveness of vaccination between countries to be understood in context and to point the way towards a general approach that might be used by the public health community to plan future vaccination programs in the region.
Dr. Constenla's work has focused mainly on gaining a better understanding of the economics of pediatric and adult vaccination in countries of emerging economies. Her methodological interest center mainly on the need to use standardized methods for economic analyses of vaccination programs, the suitability of study endpoints, the generalisability and representativeness of data, and how variable data can best be applied to local situations. Dr. Constenla recently shifted her attention to develop innovative financial tools to value dengue, malaria and meningococcal vaccination programs in countries that need it most.
Before joining Johns Hopkins University, Dr. Constenla worked many years as consultant for several national and international organizations. In this role, Dr. Constenla led health economic programs to evaluate rotavirus, pneumococcal, meningococcal, HPV, malaria and West Nile vaccination in several countries in Latin America, Sub-Sahara Africa, Europe and North America. Major achievements of these programs include the conduct of various training workshops with experts in the region, and production of local and regional papers.
Dr. Constenla has organized training and taught courses in health economics, health policy and health promotion and health services research to public health professionals in academic institutions of the UK and Latin America. She continuously supports academic activities in the following courses: public health management, social policy analysis, outcomes research. Dr. Constenla has contributed intellectually to a number of international scientific committees.
Honors and Awards
Pre-Doctoral Fellow, Bill & Melinda Gates Foundation Award
Pre-Doctoral Fellow, Pan-American Health Organization Grant Award
The Dean's Alumni Advisory Council Scholarship
McNair Scientific Research Scholar
Dean Lesher Scholarship Award
Betty Baldwin Scholarship Award
Kennedy-King Scholarship Award
Teacher's Association Award
Golden Key National Honor Society Fellow
- Economics of vaccines, finance of vaccines, vaccine-preventable diseases, vaccination programs,evidence-based decision-making, developing countries
- costing methodology, generalizability and representativeness of data, pneumococcal pneumonia, rotavirus gastroenteritis, malaria, meningitis, cervical cancer, West Nile Virus, dengue
Selected peer-reviewed publications
- Constenla D, Clark S. Financing dengue vaccine introduction in the Americas: Challenges and opportunities. Expert Review of Vaccines 2015. http://dx.doi.org/10.1586/ 14760584.2016.1134329
- Constenla D, Garcia C, Lefcourt N, on behalf of the Dengue Costing Working Group. Assessing the economics of dengue: results from a systematic review of the literature. PharmacoEconomics J. 2015. DOI 10.1007/s40273-015-0294-7.
- Constenla D. Assessing economic benefits of vaccines based on the health investment life course framework: A review of a broader approach to evaluate malaria vaccination. Vaccine J 2015;33(13):1527-40.
- Constenla D, Armien B, Arredondo J, Carabali M, Carrasquilla G, Castro R, Durand L, Durán-Arenas L, García ME, Gallegos V, Gontes M, López JG, McFarlane C, Montoya R, Sartori AMC, Siqueira JB, Martelli C . Costing dengue fever cases and outbreaks: Recommendations from a costing dengue working group in the Americas. Value in Health Regional Issues. 2015. DOI 10.1016/j.vhri.2015.06.001
- Constenla D, Alvis-Guzman N, Carvalho A. Economic impact of meningococcal outbreaks in Brazil and Colombia. Open Forum Infect Dis 2015; doi: 10.1093/ofid/ofv167
- Adult Pneumococcal Vaccination
- Economic impact of PCV in Nepal
- Generating Demand & Supply Estimates to Inform the Value of Dengue Vaccine Int.
- The Development of a Vaccine Against Dengue


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Hours of Operation
Monday - Friday
8:30 a.m. to 5:00 p.m.
Located below the
UAA Bookstore
Postal Rate Increases
The United States Postal Service (USPS) are increasing rates effective January 22, 2017.
Key changes to be aware of include:
First Class Mail increase from $0.47 to $0.49 (first ounce)
All Priority Mail flat rates will increase.
Questions? More information can be found online at:
www.usps.com or call the UAA Mailroom at 786-1108.
Courtesy of your UAA Seawolf Postal team.
Featured Stories
- Payment methods accepted in GSS
- Surplus sale!
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- Contact us!
- Win a 50$ GSS gift certificate!
Surplus sale!
Next Surplus sale will be!
UAA departmental selection: Monday, February 13 and Wednesday, February 15 from 9:00 am – 4:00 pm.
Open to the Public: Friday, February 17th, 10:00 am – 2:00 pm
(UAA Warehouse, 4111 Ingra)
Updated Mail Routes
As a result of continuing budget cuts, we have had to reduce staffing in the UAA mailroom,
eliminating one Mail Clerk position. To accommodate the change in staffing levels, mail routes were revised so that we may continue to provide consistent and quality service to our UAA community. The revised routes will go into effect July 6, 2016. Although some departments previously received two stops per day, all departments will not only receive ONE
stop per day.
Please feel free to contact our Seawolf Postal Express team at 786-1108 (firstname.lastname@example.com) or me directly at 786-4668
(firstname.lastname@example.com) if you have any questions.
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The UAA Copy & Print Center provides B/W color, large format printing and more.Digital Storefront In-house services
The UAA Copy & Print Center provides
- Black/White Impressions (up to 12" x 18")
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- Large Format Printing (up to 59" wide)
- Paper (lightweight, heavyweight and photo paper options)
- Vinyl banners (single or double sided)
- Vinyl adhesives and clings (window clings, floor clings, door clings, etc.)
- Vinyl adhesive stencils
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The UAA Copy & Print Center has the expertise and professional contacts needed to effectively outsource any projects that we are unable to complete in-house or that we feel can be completed more efficiently/cost-effectively at a local print partner.
Turnaround time and file submission
Completion times for jobs depends on a variety of factors. The more organized and print-ready the file, the faster we can begin on your project. Other factors include whether it is a project that can run mainly on the machines with little or no handwork or finishing. Keeping job specifications within standard sizes and machine finishing will allow for your fastest turnaround times. Please take this into account when you are preparing your documents for a last minute deadline.
Average turnaround time on simple jobs (no design and little to no bindery/finishing) is 2 business days. Please note that some projects will be completed sooner and others may take longer based on the volume or complexity involved.We always provide free estimates including time to completion, upon request and we are able to accommodate rush jobs with an additional fee.
There is no way to set up a time table that encompasses completion times for all jobs. Time of the day the order is submitted, type of job, finishing and print readiness all affect the completion times on orders. The earlier in the business day an order is submitted the better the chance that the order will be completed in the time you need it.
Print-Ready Files
Having your project print ready will play a major role in how fast your job is completed. PDF files in high resolution are the fastest and most efficient method so we can begin printing your project immediately. Although we can handle Word, Publisher, PowerPoint and most graphics programs;a high resolution PDF file will allow us to begin on your project immediately. If you create your document in Word, Publisher or PowerPoint and use odd fonts, please include the fonts when submitting your order.Converting your color files from RGB to CMYK will ensure better color matching.
Bulk Mail Services
Sending a mailing of over 200 pieces? Send it bulk mail through the Copy & Print Center for significant savings.
Our machines can automate nearly every aspect of mail preparation. Printing, stuffing, sealing & addressing can be accomplished in minutes, saving you time and labor costs.
Personalizing your mailings with our variable-data capability. We can also "clean" your mailing list to eliminate duplicates and incomplete addresses.
Have a question about bulk mail? Ask Jeff.
- Digital Storefront
Use our new Digital Storefront for easy online ordering!
Many of our services can now be ordered online with more to be added over the next several months.
All UAA Copy & Print Center services may still be ordered in-person and via email.
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Please refer to our Digital Storefront Quick Reference Guide.
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- Order Business Cards Please complete the following information as it should appear on the finished product and review all information prior to submission. If you need to make changes to your order, please do so by calling (907) 786-6860 as soon as possible. Once your stationery has been printed, we cannot make changes to your order and you will be responsible for paying for the order as printed.
- Order Envelopes / stationeryPlease complete the following information as it should appear on the finished product and review all information prior to submission. If you need to make changes to your order, please do so by calling (907) 786-6860 as soon as possible. Once your stationery has been printed, we cannot make changes to your order and you will be responsible for paying for the order as printed.
- Copyright Information
"...Copyright law is the engine of free expression in our society and a major building block of the U.S. economy. Our national system of copyright law, which the Office administers, plays an essential role in the creation, promotion, and dissemination of American works of authorship throughout the world, and sustains businesses large and small in the information, entertainment, and technology sectors..."
A Message from the Register of Copyrights
Explore Copyright Information:
Explore Copyright Information
Copyright Basics
Copyright Fair Use
Copyright FAQs
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Online Image Use
Online Content Services
EDUCAUSE Legal Sources of Online Content
This website provides a comprehensive listing of online content services that are approved by the AAP, RIAA and MPAA as legal alrternatives to unauthorized downloading of content (books, movies and TV shows, and music).
Printing Services Procurement Card Policy
The University of Alaska Anchorage operates a full-service Copy & Print Center on campus. In recent years, procurement card usage for printing services provided by outside vendors has increased while the quality and consistency of materials received has decreased. Greater utilization of the University's in-plant will allow departments to benefit from lower annual printing costs and will ensure proper oversight of the University's brand image and standards.
Additional information regarding the policy change can be found in the documents below.
Policy Change Memo | From Bill Spindle, Vice Chancellor of Administrative Services
Introduction Memo | From Kim Stanford, Director of General Support Services
Digital Storefront Quick Reference Guide
- Distributed Copier Services (DCS)
Copy & Print Center Contact
(907) 786-6860
Your Seawolf Postal Express mail team handles over 360,000 pieces of individual mail per year (not counting FedEx, UPS, or bulk mailings).
- On-campus delivery
- USPS incoming and outgoing mail service
- FedEx & UPS express mail services at discounted rates
- FedEx Freight
- Buy your stamps
- Central receiving
- Bulk mailings
- Automated addressing
- Folding & tabbing
- and much, much more!
Bulk Mail Services
Sending a mailing of over 200 pieces? Send it bulk mail through the Copy & Print Center for significant savings.
Our machines can automate nearly every aspect of mail preparation. Printing, stuffing, sealing & addressing can be accomplished in minutes, saving you time and labor costs.
Personalizing your mailings with our variable-data capability. We can also "clean" your mailing list to eliminate duplicates and incomplete addresses.
Have a question about bulk mail? Ask Jeff.
- We have a freezer to keep your fish fully frozen before shipping.
Seawolf Postal Express Contact
(907) 786-1108
The primary role of Surplus & Relocation is the temporary warehousing and distribution, sale, or other disposal of excess University property/equipment. This function provides a means for departments to obtain usable furniture and equipment without
additional purchase expense, for items not reused to be recycled or sold to recoup some of the value within the system, and for reduction of waste. In addition to the Surplus responsibilities, this function also provides internal relocation services to departments for small space moves.
Forms & Documents
Surplus/Property forms may be submitted via Docusign.
Surplus Property Disposition: Print and fax or drop off at GSS, or scan and email completed form to email@example.com (Note: the email form option is currently not working correctly in the form)
Property Transfer: Enables the Property Office to remove tagged items from inventory. Required for any tagged item (on a department's physical inventory) to be taken by Surplus or transferred to any UA department.
Property Disposal Required for SALE of items. Department's may not sell University property without prior authorization to ensure all requirements are followed for allowable sale methods. Submit to Kim Stanford, Director, UAA General Support Services.
Vehicle Sales & Disposal Please contact Kim Stanford, Director, UAA General Support Services, if your department has a vehicle to surplus/sell. This form is only to be used at the end of the sale process.
Authorization for Off-Campus Use
Property Destruction Required for disposing of property via recycling (e-recycle, metal recycling, etc), or landfill. Submit to Kim Stanford, Director, UAA General Support Services.
Property Manual: The University of Alaska Statewide Property Manual
Internal Relocation Services coordinates and performs office/lab moves.
The present relocation service rate is based on $40.00 per hour per person for jobs that occur during business hours of 8:00 am-5:00 pm. Jobs performed after 5:00 pm will be charged the overtime rate of $60.00 per hour per person. The cost of the job is recharged to your Department number. There is a 1/2-hour minimum charge. All tools and vehicles are included in this price.
E-mail a request to email@example.com,
FAX to (907) 786-6099 Attn: GSS Relocation Services
Include the following:
Contact name
Contact number
Location from
Location going to
General description of items to be move
Call Relocation Services at (907) 786-1108 to determine if a job can be scheduled on short notice. If approved e-mail or fax the Relocation request to (907) 786-6099.
About Our Program
The recycling program began as a student run initiative in 2000. By 2003, recycling workers extended their service to create a university-wide recycling program, Recycling is now part of General Support Services.
|Recycling Material Weights (lbs)
|3 Year Totals
Our Recycling Efforts Continue to Grow
In fiscal year 2016 (July 1, 2015 -- June 30, 2016), the recycling crew picked up over 92 tons of mixed paper, 12 tons of cardboard, 3,324 pounds of plastics, 1,190 pounds of aluminum, 2,240 pounds of glass, and 412 pounds of metals. This resulted in thousands of dollars in savings for the university.
We're happy to share how much we have grown in our efforts, preventing huge amounts of waste from being discarded as trash. There are currently more than 285 recycle bins housed across campus. As shown in the table below, since July 2013, we've diverted more than 678,000 pounds of materials from the landfill!
Congratulations and thank you to all of our recyclers on campus!
please call 786-1129
- Recycling Policies & Procedures
Recycling Policy
Pick up dates and times, and any changes will be announced on this recycling home page. We will attempt to announce any changes to the schedule at least one week in advance and will request that the Green & Gold post these changes as well.
If we missed your pick up or if you need an extra pick up due to higher than usual levels of materials (ex: because of an office move, cleaning, etc.), please send an email to the Recycling Crew Director at firstname.lastname@example.com.
The recycling crew consists of students who have class schedules; therefore, notice as far in advance as possible will help us work an extra pick up into the recycling schedule. We will try to be as flexible as possible and hope that with advance notice we will be able to coordinate your pick up needs. However, we do not schedule extra pick-ups because your office was locked on the pick up date and the crew was unable to access your recycling bins.
We very much appreciate departments who call or email in advance and warn us that they have large amounts of material to be recycled.
It is our policy to provide departments with medium to large-sized bins at central collection locations. Departments are required to provide bins for individual offices.
Recycling do's and dont's are posted on the recycling page and departments are requested to appropriately process their recycling If your batch of recycling includes a lot of trash, bottles and cans that are not emptied, or a lot of bottles with caps left on, the batch will be placed in the trash. It only takes a few seconds and we all need to take responsibility for appropriately processing what we use.
What can I recycle?
Staff & Faculty
Departments have pick ups for mixed paper, cardboard, aluminum & steel cans, batteries, and plastic bottles. Departments are asked to provide their own receptacles for cans & bottles and in individual offices.
Public bins for mixed paper, cardboard, cans & plastic bottles are distributed throughout campus for your use.
How do I recycle it?
Mixed Paper & Cardboard
- Mixed paper includes white or color paper, glossy paper, junk mail, window envelopes, paper board (e.g. cereal boxes), gift wrap, paper egg cartons.
- Staples are ok
- DO NOT include milk or juice cartons/boxes, hardcover books, binder clips, or metal/plastic bindings
- Please flatten cardboard and place it next to your recycling bin for pick up
- Empty aluminum and steel food or beverage cans are accepted
- Please rinse off any food left on cans
- DO NOT include scrap metal of any kind
- We accept #1 PETE & #2 HDPE bottles or jugs with a neck, plastic bags & stretch wrap.
- DO NOT include bottle caps, other numbered plastics, tubs (yogurt), cups, take out containers, or bottles which held chemicals.
Federal regulations now classify electronic circuit board containing equipment and computer monitors and television sets (Cathode Ray Tube, flat Light Emitting Diode or plasma) as regulated universal waste and landfills can no longer accept those items for disposal. UAA departments within the Municipality of Anchorage are required to deliver to or request pick-up of the items from Surplus Property (786-1959).
Custodial Services will no longer pick the items up as trash. Surplus Property will arrange to recycle the items through licensed vendors and recyclers in accordance with the new regulations.
Community campuses should research local options and develop plans to assure proper recycling of electronic circuit boards and computer monitors and televisions. If you have any questions please go to http://ehsrms.uaa.alaska.edu/computerrecycling.htm
UAA Recycling Pick-Up Schedule
Last updated: Thursday, February 11, 2016
- Auto/Diesel Technologies
- Gordon Hartlieb Hall
- Lucy Cuddy Hall
- Rasumson Hall
- Allied Health Sciences
- Professional Studies Building
- Wendy Williamson Auditorium
- Eugene Short Hall
- Sally Monseurd Hall
- Beatrice McDonald Hall
- Wells Fargo Sports Complex
- Bookstore
- Student Union
- ANSEP Building
- Health Sciences Building
- Engineering Industry Building
- Spine 1 and 2
- Ecosystem Biomedical Health Laboratory
- Natural Sciences Building
- Social Sciences Building
- University Center
- Bragaw Buildings
- Bragaw Office 1
- Bragaw Office 2
- Bragaw Office 3
- Aviation Technologies Building
- Gambell Professional Building
- Consortium Library
- Fine Arts Building
- ANSEP Academy Building
- Administrative and Humanities Building
- Conoco Philips Integrated Sciences Building
- Alaska Airlines Center
- University Lake Building
- University Lake Annex
- MAC Student Housing
- Edward Lee Gorsuch Commons
- Residential Life Office
- North Hall Student Housing
- East Hall Student Housing
- West Hall Student Housing
*Please contact the Recycling Director at email@example.com if an earlier pick up is necessary. While we try to accommodate special requests, our recycling crew is comprised entirely of students, and the recycling pick-up schedule is built around class schedules. Please remember that while recycle can be expected to be picked up on certain days, specific times are not promised. It is advised that all materials be ready and accessible at 8am on the scheduled day to ensure pick-up. Thank you for your cooperation!
Recycling FAQsDo I need to separate my mixed paper or cardboard from the regular trash? Doesn't the recycle crew do that before it goes to the landfill?
The recycling crew is only able to collect from the recycle receptacles.
I have a separate box or bin full of recycling at my desk, why hasn't the recycling team been by to pick it up?
Well, you're almost there. All you need to do now is take your personal bin to the nearest centrally located recycle bin. If your department doesn't have a centrally located bin, please email firstname.lastname@example.com or call 786-1129 to request a bin.
Can I recycle my plastic soda and water bottles, plastic bags, and food containers?
Yes, you can recycle plastic soda and water bottles, and plastic bags. The bottles must be #1 PETE bottles with neck and #2 HDPE jugs with neck. Also, you CAN recycle stretchy plastic film; however, you cannot recycle food containers. Avoid placing food containers in recycle bins as it will contaminate the entire bin.
Can I recycle used paper plates, cups, napkins, and towels? They're made from paper right?
While it is true that these materials are generally made from paper, most of these items (once used) have food residue on them. For example, if pizza boxes have cheese or grease on the cardboard, they cannot be recycled.
How do I reach UAA Recycling?
You can reach us by email at email@example.com or call 786-1129
Why doesn't the recycling get picked up at night when the custodians do their regular maintenance?
The recycling team is made up of student employees so collection is done during the day.
Can I recycle coffee cups?
Unfortunately, no. Coffee cups come with a lining which inhibits it from being a recyclable material.
Can I recycle batteries?
Personal batteries such as AA can be taken to Total Reclaim. Batteries purchased for and consumed by UAA can be recycled at UAA. Just tape the anodes, collect in a box or plastic bag, and place them on or beside the nearest recycling bin.
Can I recycle glass?
Yes! For beverages or food items bought or consumed on campus, place the glass container in either bins designated for can or plastic recycling. The UAA Recycle Crew will sort it out for you!
Can I recycle books?
Yes; however, here are a few rules to keep in mind. Paperback books may be recycled and it's okay to keep both the front and back covers in tact. Hardcover books must have the front and back covers removed before recycling. Books that are bound must have the bindings removed before recycling.


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HOWLING 1sh '81 Joe Dante, Dee Wallace,...
An Original Vintage Theater-Used Folded Teaser One-Sheet Movie Poster (1sh; measures 27" x 41") Condition: Very Good (C6) See our 10 GRADE SYSTEM Page for more information.
GREMLINS 8x10 still '84 cute, clever, mischievous, dangerous, Dante Christmas horror N2Original US Press Still of Joe Dante's GREMLINS (1985). Size 7,5x9,5 inches approx. Condition: Excellent. Photo N2
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Tuesday 24 on January with Chronopost
between Wednesday 25 on January and Thursday 26 on January with Colissimo
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11 posts tagged with robertmoses.
Displaying 1 through 11 of 11. Subscribe:
You have to deal with the powerless
Means of Descent. An interview with Robert Caro, author of The Power Broker and the series The Years of Lyndon Johnson. An examination of power, getting things done, and the human costs of doing so. [more inside]
Subway Simulator 2016
Brand New Subway is a browser game that lets you build the New York City subway system, either starting from scratch or working from an existing model (including a few past and future plans). Predictably, this leads to all sorts of idiosyncratic designs which score poorly on the game's metrics for ridership and cost, but do much better on metrics such as Number of Figure 8s Through Hoboken. [more inside]
We're Like Groupies
The Savior of the Great American City
If New York City were Middle Earth, Sauron would doubtless be portrayed by Robert Moses, destroying neighborhood after neighborhood in his own endless quest for greater power and a lifeless personal vision of the city that had no thoughts of its inhabitants. But when he set his eyes on leveling SoHo and Little Italy for a ten-lane expressway across Lower Manhattan, he ran up against an unlikely Frodo. Jane Jacobs would have been 100 years old today.
"I got to be an investigative reporter totally by accident."
Christopher Robbins interviews Robert Caro for Gothamist.
The Power Behind The Power Broker
The Power Broker is 40 years old today. To commemorate the occasion, the Daily Beast conducted a rare interview with Robert Caro, author of The Power Broker, master prose stylist, researcher, and typewriter enthusiast.
Suburbia was our manufactured manifest destiny
"More Sensitive Than Schools"
When Cullen Jones competes in London at the end of this month, he'll be only the third African-American to represent the US on an Olympic swimming team- and he'll continue to challenge the stereotype that black people don't swim. [more inside]
"He has the Bunton strain."
Robert Caro has been working on his biographical series The Years of Lyndon Johnson for about 35 years. The long-awaited fourth volume, "The Passage of Power," is due out on May 1. It covers Johnson's vice presidency and his ascension to the presidency after John F. Kennedy's assassination. An excerpt from the book concerning the events of Nov. 22, 1963, was published in the April 2 issue of The New Yorker. This volume's predecessor, "Master of the Senate," was published in 2002 and earned Caro a Pulitzer Prize for Biography. Caro writes in the introduction to the first book in the series, "The Path to Power": [more inside]
Adventure Playground
Freeways Without Futures
The Congress for the New Urbanism has just released Freeways Without Future, their top-10 list of aging highways that should be demolished in favor of city-friendly boulevards. "There's a whole generation of elevated highways in cities that are at the end of their design life," says John Norquist, head of the Congress for the New Urbanism. "Instead of rebuilding them at enormous expense, cities have an opportunity to undo what proved to be major urban-planning blunder." Take that, Robert Moses.
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The fiscal policy debate in the 2016 presidential election has come down to a familiar question: Do deficits matter?
You might have tuned in to the Oct. 13 Tax Policy Center discussion featuring representatives of each campaign. If you had, you would have seen an absolutely stunning contrast in both style and substance that in many ways mirrored their candidates.
Yesterday's presentation by Donald Trump's economic adviser, Peter Navarro, at the Tax Policy Center's discussion of the presidential candidate tax plans reminds one analyst of a passage in George Orwell's dystopic novel 1984.
Donald Trump may have claimed huge losses starting in the early 1990s. But, like other rich investors, he wouldn't have paid much tax anyway. Despite paying some tax, Warren Buffett's release of his 2015 tax return affirms that reality.
Clinton has proposed a significant tax increase on high-income households and businesses. Trump's plan, while less ambitious than the version he released in 2015, would still largely benefit high-income households and result in a substantial boost in the federal debt.
Trump said he'd repeal what he called the carried interest loophole, but he'd give private equity firms, hedge funds, and other companies an even better deal by reducing their rates on other taxes.
If so, he'd be at least the third well-known politician to rely on a gimmick to avoid payroll taxes on consulting income.
Property taxes are an important source of funds for public safety, schools, and other community services. But assessing them can be tricky.
In the US, it's illegal for government employees or contractors to publicly disclose any information about a taxpayer without the taxpayer's consent. In other countries, it's more accessible.
Donald Trump has suggested that Mexico's value added tax, or VAT, gives its producers an advantage over American companies. It doesn't.
Immigrants, both skilled and unskilled, benefit long-run economic growth in the United States in several key ways.
Individual tax subsidies totaled 1.168 trillion in 2015, and the biggest share went to the highest-income households.
Donald Trump believes that cutting taxes on business and high-income households will generate growth. Hillary Clinton believes the answer lies in helping middle-income families by taxing rich individuals and companies. Both are probably wrong.
Donald Trump has proposed a new childcare plan, which is a revised version of an idea he introduced in August that mostly benefits high-income families.
The scoring system will help illuminate how tax changes affect the overall economy and the federal budget.
In 2016, about one-fifth of households will benefit from home ownership-related tax deductions. However, over 85 percent of those in the top 1 percent will enjoy these tax breaks while fewer than one-in-20 in the bottom 40 percent will benefit.
Donald Trump introduced a revision of his tax policy this week that ditches more of his most ambitious, costly, and controversial ideas.
Given a choice between protecting real constituents and financial contributors or approving rate cuts that do no-one special favors, lawmakers choose Door Number One.
Twenty-four hours in a minivan with one husband, two kids, and a large dog can drive a woman to ... think, a lot, about efficiency and fairness. No, not about which of the adults should do most of the driving. I thought about highway tolls with the E-ZPass system.
In terms of how much tax they pay, people should worry more about the payroll taxes their employers withhold from every paycheck.
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The Oakland Raiders are actually deep in a few positions, so this preseason is going to be important. The players in the positions the Raiders are deep in can be in or out of a job with one good or bad play.
That's how close some of these roster battles are.
The Raiders have only completed two weeks of training camp and played in one preseason game. But as of right now, I see some players on the roster bubble as a result of their own play and the play of others
Turn the page to see who they are.


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Why do you photograph?
What is there to achieve?
Akershus, Norway. November 2008.
The question will sometimes arise in a photographers mind if he/she takes photography seriously and is openminded enough to take the time to reflect upon their own mind and how we choose to live our lives. It doesn`t matter if you shoot landscapes, wildlife, portraits or even weddings. The question is a universal one and I urge you to think about it. It has more significance to your future as a photographer than you might know. The question itself is more important than finding the answer. To give you an example of how things can exist and develop right in your own mind yet invisible to your conscious thoughts, I will use some of my own experiences as an example. Click here to read more…