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106 posts tagged with lyrics.
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Enter Sandkitty
Herein lies a link to a JPG of LOLcats representing the famous Metallica lyrics. [more inside]
National Anthems of the World
Have you ever wondered what the national anthem of Bolivia, Nepal or The Republic of Seychelles sounded like? Well wonder no more because NationalAnthems.info has got you covered! It claims to have the national anthem for every country in the world in MIDI format, along with downloadable lyrics and sheet music so you can sing and play along. But if the MIDI format isn't doing it for you, there's also other sites that you can visit that have downloadable MP3s of pretty much every national anthem this planet and its inhabitants have to offer, such as this one or this one, which is notable in that the anthems featured there were performed by the US Navy Band. And finally, for your further reading and listening pleasure, check out this forum which contains background information on and even more links to downloadable national anthems.
Prewar Blues Lyrics & Dylan Lyrics Concordances 'N Stuff
The things I like best about Michael Taft's Prewar Blues Lyrics Concordance, a subsection of T. G. Lindh's Web Concordances of Pre-War Blue Lyrics and Bob Dylan Lyrics, are the listings of the lyrics by singer: A - C, D - H, J - L, M - R and S - Y. And the nice thing about the blues lyrics is you don't need to ask for a log in and password. It 's all right there. Explore and enjoy. [more inside]
Lyrical visuals
Solar, with lyrics. A very pretty, surprisingly wordy video. (via)
Protest Songs
So are you ready to march on Washington to protest in song? Here are some lyrics. Some examples from the 60's. Something sweet from Bob Dylan. Speaking of Zimmermans, here's Roy's take on Iraq. [more inside]
Famous First Words
The 25 Best Pop Song Opening Lyrics, like EVER - a spinner.com 'hit list', complete with wry commentary and abruptly cut-off audio clips. Bonus: 25 more, suggested by people who don't work for the webside. [more inside]
Carlos Gardel and the Tango
Carlos Gardel was a singer who became a national icon of Argentina. He sang the tango among other styles, but would now be most famous for this, which was originally this. (Lyrics here.) For those of you who think this is all too romantic, listen to another side of tango...(Translation here.)
Bomb the Bass
Great Russian Voices
Giants of Soviet opera are little known in the West. But Victor Han has taken it upon himself to keep their memory alive....my personal favorite is Mark Reizen, a deeply nuanced bass, who was powerful enough to carry on singing into his ninth decade. If you'd care to follow along with some of the songs, you can use Emily Ezust's massive archive of lyrics, to which Victor contributes. Or, try listening in English first. Too much music? Here's some reading.
Haaaaah ha ha ha ha ha ha ha ha ha! The Laughing Policeman!
When I was a kid, my dad, who grew up in London, during the Blitz, used to play this old record: a song called "The Laughing Policeman." It always put a smile on my face. According to Wikipedia, it was written in 1922 by Charles Jolly, who wrote "numerous other laughing songs (The Laughing Major, Curate, Steeplechaser, Typist, Lover, etc)." If you want to hear the happiest policeman ever, here's the mp3. The song has inspired cartoonists, mystery novelists (great series, by the way!), filmmakers, a more-recent recording (mp3), and, inevitably, some scary people on youtube. Speaking of youtube, this is how I remember the song.
Paroles, Paroles, Paroles...
LyricsWiki is the place to find reliable lyrics without invasive ads. SongMeanings when you've been wondering what those lyrics mean. The Archive of Misheard Lyrics because sometimes your version is much better than the original.
What inoffensive songs do people find scary? A list asked for by a curious Jarvis Cocker, former frontman of the band Pulp.
My favorite entry:
"Laughing Gnome - Bowie. Scared the crap out of me as a kid. I remember getting my parents to check under the bed. My father, a bit of an evil electronics bastard put a speaker under my bed one night and played the song just as I was drifting off. He then ran in when I started screaming and pulled out a doll from under the bead and chopped its head off with a machete. God I need therapy."
My favorite entry:
"Laughing Gnome - Bowie. Scared the crap out of me as a kid. I remember getting my parents to check under the bed. My father, a bit of an evil electronics bastard put a speaker under my bed one night and played the song just as I was drifting off. He then ran in when I started screaming and pulled out a doll from under the bead and chopped its head off with a machete. God I need therapy."
Bob Dylan Annnotated and Tablaturated
Artur J's Annotated Lyrics of Bob Dylans Love and Theft has expanded and now features Annotated lyrics for Street Legal, Knocked Out Loaded, Oh, Mercy and Modern Times. And he is already on top of Dylan's quotes of Henry Timrod on the new album. On a related tip, someone waved a lawyer at Eyolf Østrem, so he removed all his tabs from his Dylan tablature site, My Back Pages. But, fortunately there are some mirrors and the blog of this one has a tab page for Modern Times already.
It's like 10 000 spoons when all you need is a knife
Gracenote.com announces legal lyrics downloads
An end to mondegreens? It looks like Gracenote, the company behind the CDDB (CD database), is looking to enhance your music-listening experience by providing an expansive and "legitimate" lyrics database in association with major on-line digital music providers. Will this be the end of the road for existing lyrics sites? [more inside]
i was standing by the window
Made most popular to many Americans as the closing song for the Grand Ole Opry programs, Will The Circle Be Unbroken was written in 1907 by Ada Habershon, an intensely religious young woman and acquaintance of Dwight Moody and Ira David Sankey. The music was "composed" by Charles Gabriel, a popular songwriter and composer of the era who is often solely credited with the song, but while he may have put the notes down on paper, the tune itself already existed as the African-American spiritual Glory Glory / Since I Laid My Burden Down. [lots more inside]
Music CopyRight Cops Strike Again
Now they're after the lyrics. The MPA isn't stopping at the MP3 files.
Singhing the blues
When science meets art. Science writer Simon Singh was annoyed with the lyrics to British singer Katie Melua's latest single. He rewrote them to be scientifically accurate, and she sings the unfortunate result (RealAudio file).
the saddest song I've ever heard
The Streets of Laredo: The Cowboy's Lament was originally written as the Irish drover balled Bard of Armaugh (or Armagh), which later mutated into A Handful of Laurel, about a young man dying of syphilis in a London hospital, musing back on his days in the alehouses and whorehouses. Immigrants settling in the Appalachians brought their own version, The Unfortunate Rake, sung as early as 1790, about a young soldier dying of mercury poisoning, a result of treatment for venereal disease, who requests a military funeral - a slight but important evolution from the previous version. The current lyrics are most popularly attributed to cowboy Frances Henry "Frank" Maynard, who copyrighted them in 1879. While various versions of the song were popular in the US before Maynard took pen to paper and needle to wax cylinder (under such titles as Locke Hospital, St. James Infirmary Blues, Tom Sherman's Bar and Way Down in Lodorra), his version is the one with which we are most familiar today. beat the drum slowly, play the fife lowly / sound the death march as you carry me along / cover my body in sweet-smelling posies / for I'm the young (rake, soldier, man, girl, lass, etc) cut down in (his/her) prime (or and I know I've done wrong) The song has been recorded by pretty much every country, western and folk-identified musical artist since recording music became practical, although the most popular versions must be those by Arlo Guthrie (who once said it was "the saddest song I know," and who sings it on his album Son of the Wind) and Johnny Cash (who added a few verses to his 1965 version, improving the song a bit and making it more emotionally complex). Roger McGuinn's creative commons-licensed version is one of my personal favorites, as is Bobby Sutliff's version.
People have a problem with me, cause I ain't lazy...
"I Ain't Lazy" (lyrics NSFW) featuring Skratch Bastid, John Smith & Pip Skid. A day-in-the-life indie hip-hop video directed by Jason Lapeyre featuring another top notch crew of PCRs.
Fuck Fuck Motherfucker Ass
Edits of NWA's Straight Outta Compton and Fuck the Police... with anything not offensive removed. Just the swears, ma'am. via /dev/null
songs in list form
• Things which we will rock:
- you
• Songs in list form:
- the best thing ever to come from LiveJournal
- Amazingly addictive
- via waxy.org
- you
• Songs in list form:
- the best thing ever to come from LiveJournal
- Amazingly addictive
- via waxy.org
Deep Inside Jon Bon Jovi
Deep inside the poetic stylings of John Bon Jovi. To begin, I'd like to look at the opening verses of "Bed of Roses". You may think you understand the meaning behind this poem - that John Bon Jovi likes a lady, and is upset about it. This is just a sign of the brilliant, interweaving complexity of Bon Jovi. You can love the poem at that level, and many have, but let's go... inside.[Coral Link - In case the other doesn't work]
Things to do when bored
Jenny, from every block. The results of dialing 867-5309 for every area code in America. Now, no one else ever has to, "just to see."
Twelve STIs of Christmas
Twelve STIs of Christmas I can't decide if the lyrics are better than the animated men or not, but the twelve STIs of christmas is possibly the best public health propoganda I've ever seen. [Flash][SFW. Probably][And technically double post, but it's a great one. And it's christmas.]
Fifty Ways To Eat Your Oysters
I know we're all contemplating leftovers today, so I thought some food safety music would be appropriate. Dr. Carl Winter's website includes lyrics, video clips, and streaming audio of such songs as "A Case of Norwalk", "Don't Get Sicky Wit It", "I Sprayed It On The Grapevine", and "Beware La Vaca Loca."
beyond lyrics
Song meanings is a site where you can read the lyrics to a song and then post your thoughts on what the song means.
If you see your mom, tell her I said SATAN!!!
Ceci Nes't Pas Une Satanic Message • "Years ago someone told me that if you played Led Zeppelin's Stairway to Heaven song backwards that you could make out 'satanic messages'. It is not my opinion that Led Zeppelin and the other artists here were given some kind of evil power to make these backwards sounds have a satanic message. And, no, I did not create this to show the evils of Rock and Roll. Instead I made this flash piece for two reasons: 1. I was new to Flash and wanted to be better at it and 2. The reverse files sound cool. "
"To say what you feel is to make your own grave."
Hootenanny songbook. "Music is our bomb."
It's plucky!
Chordie: Did OLGA leave you in the lurch? Or when she came back, did it just never feel the same? Do text-based song transcriptions make you rub your eyes and stumble over missing lyrics? [after the bridge, there is more inside]
Lyric Test
Lyric Quiz - Test your knowledge of memorable lines from various hits of the 80's. Watch your spelling. warning: It's a tad cheesy, but fun.
Me Gotta Go Now....
Duh Duh Duh, Duh Duh, Duh Duh Duh. Inspired by part of a Latin dance record by Rene Touzet, transformed into a quickie R&B b-side by Richard Berry & the Pharoahs made legendary by the Kingsmen covered by everybody in the universe and investigated by the FBI and the subject of a book. Yes, I'm talking about "Louie Louie" one of the most famous, controversial and influential rock and roll records of all time and origin of the uber-riff and the famously indecipherable lyrics. So let's give it to 'em right now....
Ella Fitzgerald And The Lyrics Of The Great American Standards
The Song Is You: If ever there was a perfect singer - and I do mean perfect - it was Ella Fitzgerald. Her Songbooks (please scroll down for the listings and samples) are still - and will always be - the best collection there is of the great American standards. That is, if you don't mind crying and having the little hairs on the nape of your neck stand up and revolt. And swing. They'd be the last
records objects I'd be willing to part with: they're the mother's milk of American Western popular culture. So imagine my surprise when I found their perfect counterpart on the Web: the best-ever collection of lyrics to the songs of the greatest American composers: Harold Arlen, Jerome Kern, Irving Berlin, Cole Porter, George Gershwin, Duke Ellington and Richard Rodgers. Admirably, the compiler has gone way beyond his duty and included wonderful standards (quite a few unknown to me) that even Ella never got around to singing. Thank you, Todd. And God bless you, Sir!
Pirate Karaoke!
Avast, ye scurvy dogs, wi' a good wind, we'll have naught to do but sing 'til we strike land again!
Stairway to Heaven
Stairway to Heaven - a deep, philosophical rendering of the crappy contracting work at Page's castle. Better yet is the feedback from fans who take exception to satire.
dylan love & theft
If you liked the lyrics on Dylan's last album, you'll probably also like the Japanese gangster novel he lifted some of them from. Verdict: Not guilty, on grounds of prior artistic achievement. (Long article in today's WSJ not linked because the old WSJ free-linkification doesn't work anymore!!?)
Radiohead fan sites have been asked to remove their lyrics and tabs archives
Radiohead fan sites have been asked to remove their lyrics and tabs archives. Yesterday, two popular Radiohead fan sites, Green Plastic and At Ease, were sent this email by a legal representative of Warner Bros. Publications and Warner/Chappell Music asking them to take down any lyrics and tabs from their site. The letter claimed "their distribution constitutes an infringement of our rights under U.S. Copyright Law. More than that, the availability of these files have a direct impact on our ability to market and sell our musical arrangements and songbooks, and that adversely affects the royalties that we are able to generate and pay to the band." Those opposed have started a petition online. Who's right on this one?
Hey Jude, what does that song mean?
Hey Jude, what does that song mean? The Beatles Discography lets you look up almost any Beatles song, and find out about its history and meaning. According to this, one of my favorite Beatles songs, "Paperback Writer," was written after Paul's aunt challenged him to write a song that wasn't about love. And "She's Leaving Home," another favorite, was based on a newspaper article about a runaway 17-year-old girl. and supposedly was attacked in the U.S. as being somehow pro-abortion. I always wondered if there was a real "Polyethene Pam," but I had no idea her name was really Pat, and that she ate plastic. Fascinating stuff.
I'm your only friend, I'm not your only friend, but I'm a little glowing friend, but really I'm not actually your friend but I am.
"I'm your only friend, I'm not your only friend, but I'm a little glowing friend, but really I'm not actually your friend but I am." or "Everything I needed to know I learned by listening to [insert band name here]."
Country Joe's Rag
Fixin'to Die after all these years Woodstock-era protest singer Country Joe McDonald still keeps an active pulse on today's events on his website. One of what eventually came to be perhaps his most famous song, the "I-Feel-Like-Fixin'-to-Die rag" has taken new life in light of current events, which is quite simple to deduct: just substitute all the Vietnam references with "Iraq" and there you have it - as many people have been happy to do by submitting their own lyrics versions to the site, somehow confirming that the world actually hasn't changed much in that respect 30 years after Vietnam...
Fiddle about
Pete Townshend is denying any link to paedophilia, but some may find themselves looking at those Tommy lyrics with narrowed eyes...
Leonard Cohen
Let Me See Your Beauty Broken Down: Here's an illuminating song-by-song commentary of the work of Leonard Cohen, along with a slide-show of his "Closing Time" notebook; some dodgy drawings; a lot of grainy photos of the great man, and Pico Iyer's liner notes for the recently released Essential Songs. Yeah, right. As if anything he ever wrote or sang or said wasn't. [Cohen fans will forgive the shabby web design. Thank you woods lot for the heads-up.]
"Cops of the World": remembering Phil Ochs
"Cops of the World": remembering Phil Ochs -------------------------------------------- Ochs lyrics: "We're hairy and horny and ready to shack. We don't care if you're yellow or black. Just take off your clothes and lie down on your back.'Cause we're the Cops of the World, boys. We're the Cops of the World."------------ LISTEN to his songs (realplayer/quicktime) Amidst the unilateralist talk of invading Iraq, and the (mostly media ignored) "biggest anti-war protests since the Vietnam War" [quote-Wash.Post,Oct. 27] last saturday, I thought of Phil Ochs......some of his songs [see Ochs lyrics index] haven't aged well, but some are still as searingly acidic as the day he wrote them, as above or in "Love me, I'm a liberal":"Once I was young and impulsive, I wore every conceivable pin...But I've grown older and wiser, and that's why I'm turning you in. So love me, love me, love me, I'm a liberal." ------- Phil Ochs ------- (born 1940, suicide 1976)
Mars Austrailia creates fake band and single to advertise Starbursts.
Mars Austrailia creates fake band and single to advertise Starbursts. It is the latest marketing idea: create a fictitious group named after your brand and release a cheesy song that gets radio airplay and is sold as a music single to teenagers. The song is Get Your Juices Going, by fictional pop group Starburst. It has secured high-rotation airplay on radio station Nova 96.9 and has had its promotional video featured on Video Hits. The song's lyrics were written by copywriters and the video, in which the group's identity is hidden, was created by television commercial producers. Not once, however, is the pop group linked to Mars.
break/doWn: translating the hits for the masses.
break/doWn: translating the hits for the masses. Spent any sleepless nights wondering what those pop songs stuck in your head are really all about? Well, music-critic.com has done the work for you. For instance, did you know that when Britney sings "I know I may come off quiet, I may come off shy/But I feel like talking, feel like dancing when I see this guy" she's saying "I've spent the last three years carefully crafting a "good girl" image of myself for the public/But I'm ready to throw it all away for a one night stand with that guy over there." break/doWn has 13 "hits" translated just for you! (scroll down the the bottom of the page for other songs)
The Ballad of "John Walker's Blues"
The Ballad of "John Walker's Blues" Not long after Lindh pleaded guilty to aiding the former Afghan regime, maverick country-blues musician Steve Earle released a controversial ballad, "John Walker's Blues," that has infuriated the American heartland with lyrics like: We came to fight the jihad, our hearts were pure and strong/We filled the air with our prayers and we prayed for our martyrdom/Allah has some other plans, a secret not revealed/Now they're dragging me back with my head in the sack to the land of the infidel.
John B Spencer
John B Spencer died in March. He was 57 though the first time I saw him in about 1986 he looked about 86 so his early demise isn't that much of a surprise. No one will have heard of him but he was brilliant. Truly brilliant, in that he lit up all around him and inspired the pathetic likes of me. Read his lyrics, hear his albums and just sit and wonder at the genius of the public to ignore such talent. Sorry, my blog doesn't appear to be publishing and I didn't want his death to go unremarked. Google doesn't offer much but this is good enough.
"Strike the heart, enjoy the florist, fa la la la la la la la la" AmIRight collates all of those misheard song lyrics and goes a step further, organizing them by band, song, or decade. Plus for the truly band-curious, they have archives of cool and stupid band names, song parodies and commentary on lyrics that people think are repetitive, nonsensical, or just insincere. Sometimes it's tough to tell the wrong lyrics from the right ones... "You strut your rasta wear and your suicide poem" real or misheard?
John Ashcroft inflicts his "gift" upon DoJ staff
John Ashcroft inflicts his "gift" upon DoJ staff Determined not to stop at subjecting the public to his musical endeavors, our beloved Attorney General now sees fit to hand out the lyrics to his songs at staff meetings for sing-alongs. This, from the man whose job is to "represent the Government before the U.S. Supreme Court in cases of exceptional gravity or importance". Given the choice of attending one of his daily prayer meetings, having to sing along to his music, or having bamboo shoved under your fingernails, what would you choose?
rockwisdom Some people claim they never listen to the lyrics, while others listen intently. As they listen to lyrics, some words may be incoherent or misunderstood. Other listeners may not care to know what the words really mean or how they may impact society. Regardless, lyrics are important. They provide expression, communication, and entertainment. They are messages with the potential to be very powerful, and therefore, useful in making points in our daily discourse.


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No man can possibly know what life means, what the world means, until he has a child and loves it. And then the whole universe changes and nothing will ever again seem exactly as it seemed before. —L. Hearn
rites of passage
A GMP Exclusive Interview with Filmmaker Frederick Marx on Rites of Passage and Storytelling
How can we help young men grow into mature adults? Frederick Marx shows us the way through the power of film.
The Male Rites of Passage
Is an active, purposeful fatherhood one of our culture's most important rites of passage?
A Dad Laments the Journey From the "Wonderful Ones" to the "Terrible Twos"
Dad Casey Cavalier chronicles the path of his son Eddie, who was a stellar one-year old. Now at two, he is completely characteristic of the age. Here is the story.
Meet the Green Man: Archetype for A Wild Soul
View image | gettyimages.comSomewhere in your soul, there's a wild man of the wood waiting to be discovered.—After days of cold, grey rain, I needed to get out and walk.Opening the gate in the tall deer fence, I stepped through into the soggy field with its newly sprouted carpet of vividly green English wheat. The…
3 Things Young Men Learn From Initiation Rituals
Helping young men be at peace with themselves, overcome their fears, and make the world a better place
A Dad's Sad Good-Bye to the Baby Years
In a conversation with his two-year old daughter, blogger Ian Colvin realized that he is about to say good bye to the "baby years" forever. He's not sure he is ready.
Men's Rites of Passage: The Almost Lost Tradition
Even in our technologically advanced society the ancient Rite of Passage has much to offer the Modern Man and may in fact help him find his way within it.
How to Feel Like a Man
Some boys grow up and never quite feel like men. The Art of Manliness says you feel like a man when you start acting like one and offers some manly advice on how to begin.
Every Man Has to Die
Duncan Alldridge laments the absence of rites of passage that taught men that "death was the primary way to build or rebuild a real life."
The Journey to Manhood Starts With Letting Go
Setting the foundation is the key to helping our boys find their way to manhood.
Why Do I Want to Be a Best Man?
Richard Boehmcke hasn't been a Best Man, or even a groomsman. He wants to know why it matters to him, and if other men worry about this, too.
How to Pull a Tooth With a Rocket (Or, What Dads Do When Mom Is Not Home)
Hugh Paxton suggests you don't try this at home.
Roll of Toilet Paper Vs. Lion: A Body Language Tutorial
What lessons can we take from this video of a man taking on a lion with nothing more than a roll of toilet paper? Michael Amity has some thoughts.
The Stories on Our Skin: Men, Tattoos and the Act of Commitment
In a world bereft of rites of passage, Wolfgang Brolley considers the inked stories on our skin.
Three Experiences that Make a Modern Man
What are the experiences which make modern masculinity?

subset: commoncrawl


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"A country's judiciary can be likened to the sky, when one pelts stones at it, it shortly falls over the heads of the a whole generation and as-such the country gets bereft of "credible justice" that long."
Related quotes
"I stand before the Court of the Judiciary because I've done my oath. I've kept my oath. I have acknowledged God as the moral foundation of our law,"
"I expect the Judiciary Committee to conduct a fair and dignified hearing in a timely manner, followed by an up or down vote by the Senate."
"We are under a Constitution, but the Constitution is what the judges say it is, and the judiciary is the safeguard of our property and our liberty and our property under the Constitution"
"Beyond that, as this case could finish up before the judiciary panel, I can make no comment at this stage."
"The legal system in Turkey works. The judiciary has put in the law the ways to compensate its internal mistakes."
"I've been a member of the Judiciary Committee for 20 years, and chairman for 12 years. This is the first time that we've ever had a letter or any type of direct report from a member of the Supreme Court regarding misconduct taking place at the Supreme Court. It's extraordinary."


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Here is what I found: - UGGs are made of sheepskin inside and out, and cost $130-$160 for the most popular type (called Classic, short or tall), more for the "fancier" varieties (but I honestly prefer the look of the Classic model) - EMUs have TWO types of products: (1) sheepskin inside and out, and (2) cowhide outside, merino wool inside.ugg boots style One of the most extreme—and telling—implementations of that philosophy came when he scrutinized the printed circuit board that would hold the chips and other components deep inside the Macintosh.Cheap Discount Ugg Boots Jef Raskin decided that these features were the future of computing." Woz came to the same conclusion: "It was probably a bad idea selling them, but it gave us a taste of what we could do with my engineering skills and his vision. San Diego argued that computers should have graphical rather than text-based interfaces. It is not like I had them for a month. "He didn't want to have anything to do with her or with me," said Brennan. ugg boot bow But he knew Reynard's reputation, and paid him the respect which achievements earn.Ugg Boot Button It is not like I had them for a month.[50] Some variations of ugg style boots have also been made from kangaroo fur and leather. But they never actually got the pope on the line. "They just grabbed defeat from the greatest victory in the computer industry. Medlock--I don't care!"There was a candle by her bedside and she took it upand went softly out of the room.boys ugg bootsUgg Kid Boots A puckish visionary who generated fun and ideas over many decades, Brand was a participant in one of the early sixties LSD studies in Palo Alto.
"I felt very insecure in starting a company where I would be expected to push people around and control what they did," Wozniak recalled. ugg boots style There was still, to be sure, a childlike rebellious streak in him.Discounted Ugg Boots Authentic "They just grabbed defeat from the greatest victory in the computer industry. It emphasized rationality and functionality by employing clean lines and forms. Designed for versatility, most silhouettes can be worn up or cuffed down for casual-cool versatility. "But there! It rests with heaven to determine whether he is to return, and take his revenge in his own house or no; I would, however, urge you to set about trying to get rid of these suitors at once. [ugg boots style] Honour among thieves is no empty phrase It is of the necessity which is above law.
"We were in the organic cider business.boys ugg boots" As Jobs's design sensibilities evolved, he became particularly attracted to the Japanese style and began hanging out with its stars, such as Issey Miyake and I. Collection Details: Insole: Over 10mm of cushy EVA and performance foam for extra comfort. Recollections differ, but by most accounts Jobs simply gave Wozniak half of the base fee and not the bonus Bushnell paid for saving five chips. I had to return them and order up with a 10, which fit beautifully. [ugg boots style] The winner was Hartmut Esslinger, a German designer who was responsible for the look of Sony's Trinitron televisions.
Collection Details: Upper: 17mm Twinface upper Fixed, decorative bows along back shaft Nylon binding Insole: 17mm UGGpure TM sockliner that naturally wicks away moisture Outsole: Lightweight and flexible molded EVA with patent protected outsole tread design Style Details: 7 1/2" shaft heightOther: The sueded side of Twinface sheepskin is susceptible to staining and discoloration if worn in snow or rain. ugg boot bow Finally, Jobs was able to convince the manager of Cramer Electronics to call Paul Terrell to confirm that he had really committed to a $25,000 order. He was a cautious and shrewd man, with the precise moves of someone who had been a gymnast in high school, and he excelled at figuring out pricing strategies, distribution networks, marketing, and finance. "My dad helped me buy and inspect it. [ugg boot bow] 7 In 1995, Deckers Outdoor acquired the business and continued to expand it.


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In the semi-final round of the Dividend Portfolio playoffs we have #12 seeded Amgen, Inc. (NASDAQ:AMGN) taking on #9 seeded JPMorgan Chase & Co. (NYSE:JPM). JP Morgan is a financial holding company and is engaged in investment banking, financial services for consumers and small business, commercial banking, financial transaction processing, asset management and private equity. Amgen is a global biotech company that discovers, develops, manufactures and delivers human therapeutics.
The following table depicts the recent earnings reports for each company:
Actual EPS
Estimated EPS
Actual Revenue
($ in billions)
Estimated Revenue
($ in billions)
Amgen is up 33.85% excluding dividends in the past year (up 35.68% including dividends) while JPMorgan is up 25.05% excluding dividends (up 27.12% including dividends), and the S&P 500 has gained 23.57% in the same time frame. This matchup will be played out in a best of seven game series based on the metrics below. For a complete list of all the metrics utilized in the seven game series click here. Not all the metrics will be looked at if a team can win and win early. This matchup will determine the winner which will go on to the Super Bowl to face the winner between Dupont (NYSE:DD) and KLA-Tencor (NASDAQ:KLAC).
Forward P/E
Forward P/E is the metric of how many times future earnings you are paying up for a particular stock. The earnings portion of the ratio I utilize is the earnings value for the next twelve months or for the next full fiscal year. I like utilizing the forward P/E ratio as opposed to the trailing twelve month P/E ratio because it is an indication of where the stock is going to go in the future. I like to get a glimpse of the future, but will take note of where it was coming from in the past. Amgen carries a 1-year forward-looking P/E ratio of 14.24 which is inexpensively priced for the future right now while JPMorgan's 1-year forward-looking P/E ratio of 9.66 is also inexpensively priced. Game 1 goes to JPMorgan.
1-yr PEG
This metric is the trailing twelve month P/E ratio divided by the anticipated growth rate for a specific amount of time. This ratio is used to determine how much an individual is paying with respect to the growth prospects of the company. Traditionally the PEG ratio used by analysts is the five year estimated growth rate, however I like to use the one year growth rate. This is because as a capital projects manager that performs strategy planning for the research and development division of a large-cap biotech company I noticed that 100% of people cannot forecast their needs beyond one year. Even within that one year things can change dramatically. I put much more faith in a one year forecast as opposed to a five year forecast. The PEG ratio some say provides a better picture of the value of a company when compared to the P/E ratio alone. The 1-year PEG ratio for Amgen is currently at 1.93 based on a 1-yr earnings growth of 9.54% while JPMorgan's 1-yr PEG ratio is 0.35 based on a 1-yr earnings growth rate of 36.78%. JPMorgan takes Game Two away from Amgen.
EPS Growth Next Year
This metric is really simple, it is essentially taking the difference of next year's projected earnings and comparing it against the current year's earnings. The higher the value the better prospects the company has. I generally like to see earnings growth rates of greater than 11%. Again, in this situation I like to take a look at the one year earnings growth projection opposed to the five year projection based on what I discussed in the PEG section above. Amgen has a projected EPS growth rate of 9.54% while JPMorgan sports a growth rate of 36.78%. JPMorgan is a game away from clinching the series.
Dividend Yield
Dividend yield is a no brainer; it must be had in a dividend portfolio. The dividend yield is the amount of annual dividend paid out by a company in any given year divided by the current share price of the stock. In my dividend portfolio I don't discriminate against low yielding stocks as long as they provide excellent fundamental metrics in the form of the forward P/E, the 1-yr PEG and the 1-yr EPS growth rate. Dividends are a way to measure how much cash flow you're getting for each dollar invested in the stock. Obviously, the higher the yield, the better, as long as it is covered by the trailing twelve month earnings. Amgen pays a dividend of 2.1% with a payout ratio of 39% of trailing 12-month earnings while JPMorgan pays a dividend of 2.63% with a payout ratio of 34% of trailing 12-month earnings. JPMorgan pulls an upset and sweeps the series away from Amgen.
Although JPMorgan beat Amgen in the series, Amgen is still a great company for a dividend portfolio. Because I am a value dividend investor, the first three matches carried the most importance because they were fundamental metrics and JPMorgan appeared to be the better valuation stock because it has the greater growth potential. After beating Amgen, JPMorgan advances to the next round to face the winner between Dupont and KLAC.
Disclaimer: This article is meant to serve as a journal for myself as to the rationale of why I bought/sold this stock when I look back on it in the future. These are only my personal opinions and you should do your own homework. Only you are responsible for what you trade and happy investing!
Disclosure: I am long AMGN, JPM, KLAC, DD, . I wrote this article myself, and it expresses my own opinions. I am not receiving compensation for it (other than from Seeking Alpha). I have no business relationship with any company whose stock is mentioned in this article.


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Super Bowl XLV is creeping up on us as the Pittsburgh Steelers will go head-to-head against the Green Bay Packers in Dallas, Texas on February 6.
Both teams have strong offenses and superior defenses which means many of us are expecting quite a treat on Super Bowl Sunday.
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Following Mr. Hamoud's address to the Durham Union Society on Tuesday the 7th of June, the Jordanian Ambassador spoke to your journal editor and elaborated on the situation in Jordan and the Middle East. 835 more words
Tags » Pan-Arabism
"After the demise of nationalism, pan-Arabism and communism, #Islamism is now facing its inevitable decline"
Political Islam will go the same way as nationalism and communism
by Moncef Marzouki
June 15, 2016
Over the past half century, throughout which time I have been politically active, I have witnessed the rise and decline of three waves of political thought: nationalism, pan-Arabism and communism. 145 more words
13th of Rajab Birthday Statement for Imam Ali Abu Talib
.Today is the 13th of Rajab the birthday of Imam Ali Abu Talib the cousin and son-in-law to the Holy Prophet Muhammad Imam Ali was one of the greatest Revolutionaries of all time and he strove to create a prefect Islamic socialist society based on complete social justice and equality among all Muslims regardless of ethnicity and he Imam Ali Abu Talib was also hardcore Pan-Arab Nationalist and patriot of the Arab Nation who supported the wars of Pan Semitic Liberation that the Rashidun caliphate waged in modern-day Iraq Jordan Palestine Syria and Egypt to Liberate these areas from the Byzantine and Persian military occupations. 178 more words
Barack Obama is Not a Proletarian Muslim
For quite sometime now a vicious lie and slander has been going around That Barack Obama is connected to Proletarian Islam and our political party in someway this is not true and it is an complete and total falsehood Barack Obama is not connected to our Party and political ideology in anyway whatsoever. 220 more words


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Per capita consumption of nappies/diapers/pants in Ukraine is much lower than in North America or Western Europe, recording 414 units in 2015. Although in general usage is growing, there was a slight decline in per capita consumption of nappies/diaper/pants in 2015. The main reason for the drop was a decline in purchasing power given the unstable economic background. In 2015, consumers increased the replacement period for nappies/diapers/pants, resulting in lower volume sales.
Procter & Gamble Ukraine led nappies/diapers/pants with a 35% value share in 2015. The company offers its premium brand Pampers, which is not only one of the most well-known brands available but also one of the highest-quality products. Since most parents of newborns try to buy the best products for their infants, they prefer premium brands such as Pampers. When children grow, parents are more likely to substitute nappies/diapers/pants with cheaper versions, wherever possible. As a result, due to economic pressures, some consumers of Pampers substituted this brand with cheaper products, which resulted in a decline in the value share of Pampers in 2015.
Consumers are expected to continue shifting towards low-cost products over the forecast period. The main driver for this trend will be the low level of purchasing power. Even if there is an economic recovery and purchasing power increase over the forecast period, consumers are not expected to return to premium products as any such recovery is likely to be too slow.
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Kauai Golf Excursion Reviews
Find the golf course of your dreams on Kauai. From Princeville to Poipu, Kauai is home to some of the world's best golfing. Visitors can play beautiful resort courses or affordable independent courses, where the rough is lined with lava rocks and mountain ranges and seascapes frame the greens.
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Apr 2016
Booked golf on my own (ship is of no help with golf or hooking you up with other golfers). Took a cab to course (about 3 miles away the way he went - claimed he didn't know where it was!), which was a $15 ripoff. Course starter was very nice and helpful. Got a nice rental club set, and was paired up with nice guy from Idaho who was staying on island. Course reasonably challenging - most trouble is avoidable if you can hit it straight. Greens were inconsistent - some in good shape, others not so good. Sand traps were like clay - really hard to get out of. Evidence of wild boar diggings near several sand traps, and saw and heard chickens everywhere.Read logantonshoes's full Pride of America cruise review
Provider: Norwegian Cruise Line
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Jan 2013
Booked through cruiseline, Great day of golf. All supplies and transportation included. Husband had a blast. Can't go to Hawaii if your a golfer and not play golf even once right.Read TheWowFactor's full Pride of America cruise review
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Latest News
Death of adult son increases depressive symptoms in mothers, but not fathers
Mothers -- but not fathers -- exhibited more depressive symptoms and experienced a decline in overall health after the death of an adult son, while the death of a daughter had no such effect on either parent, according to one of the first studies to examine the impacts of the death of an adult child on parents aged 65 and older.
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Both the man and woman declined to give their names, but said they had driven by Ideafarm — the Mountain View man known for his proclivity for provocative public speech — and took offense at his latest message.
"There are so many other words in the English language," the man said, referring to the expletive on Ideafarm's sign. The man said he had no problem with Ideafarm expressing himself, but added, "He doesn't have to say it this way."
The man and woman said they would not want their son, who is in elementary school, to read the profanity on Ideafarm's sign. And so, in protest, the two created their own signs and stood on the corner of Castro and El Camino, holding their posters up so that they would block Ideafarm's two identical wooden placards.
Ideafarm, who said that the couple were violating his right to free speech with their act, called the police in an attempt to learn their names and ultimately sue them.
"They are blocking my signs," Ideafarm said. "They are out here to silence me."
An officer on the scene, Sgt. Art Roberts, told a photographer and reporter from the Voice that media coverage of Ideafarm's interactions with Mountain View police would only encourage the local transient.
Ideafarm denied that his "campaigns," as he calls them, are publicity stunts and dismissed the notion that he is only hungry for attention.
"I'm actually a recluse. I'd rather be in Idaho," he said. "But I have work to do."
That "work," according to Ideafarm, is to get the people of Mountain View to quit living selfishly. "It's going to work," he said, referring to the signs.
The woman holding the "Merry Christmas" sign disagreed.
"Everyone's first human instinct to this is that it is offensive."
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WWII Veteran's Memoir, Struggles, Service & Smiles, Published by Outskirts Press
Outskirts Press announces the latest highly anticipated historical autobiography from Aurora, CO, author Robert B. Wiley, Lt. Col., USAF, Ret.
This autobiography is of a life lived over a third of the history of the United States. It goes from 1924, when hamburger sometimes sold for a nickel a pound, to 2011 when a bacon wrapped filet in a butcher shop may approach $20 a pound.
189 pages in length, Struggles, Service & Smiles: The Autobiography of a Depression Era Kid is being aggressively promoted to appropriate markets with a focus on the historical autobiography category. With U.S. wholesale distribution through Ingram and Baker & Taylor, and pervasive online availability through Amazon, Barnes & Noble and elsewhere, Struggles, Service & Smiles meets consumer demand through both retail and library markets with a suggested retail price of $13.95.
Additionally, Struggles, Service & Smiles can be ordered by retailers or wholesalers for the maximum trade discount price set by the author in quantities of ten or more from the Outskirts Press Direct bookstore at www.outskirtspress.com/
ISBN: 9781432774332 Format:
For more information or to contact the author, visit www.outskirtspress.com/
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The author is confident that fellow WWII veterans, as well as other veterans, will be reminded of the days of their youth and early adulthood, the trying times as well as the pleasures and friendships. Most women will get a glimpse into the vital role of military wives during both war and peace. Children and grandchildren of these vets may gain some insight as to what their parents and grandparents encountered and endured, but which were never mentioned.
About Outskirts Press, Inc.
Outskirts Press, Inc. offers full-service, custom self-publishing and book marketing services for authors seeking a cost-effective, fast, and flexible way to publish and distribute their books worldwide while retaining all their rights and full creative control. Available for authors globally at www.outskirtspress.com and located on the outskirts of Denver, Colorado, Outskirts Press represents the future of book publishing, today.
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The sale of tissue boxes went up as the fans of Dill Mein Ghaas brought them in plenty as a precaution for the emotional scenes they were to witness at Rampa's birthday party.
Here are a few interesting comments from die-hard Arju/Sidhu fans
Miss Bunty- " There is no doubt that its Arju who spoiled ma Sidhu's party. Poor Sidhu! He wanted to make his wife happy but this stupid arju made it horrible".
Miss Lovely- "How dare u call ma jaan stupid???? Its Sidhu and his fans who are stupid. If only Sidhu had not asked Champa for advice. My jaan was already suffering a lot.. and on top of that this Sidhu makes a similar party. How can u blame him for bursting out?"
" I completely agree with lovely", said Miss Munni who is also the president of I hate Sidhu Club . "This Sidhu is the 'musibat ki jad'. Doesn't he have brains??? Always asking others' advice. I tell u , we shud all work hard to throw him out of the show"
"These Arju-Rampa fans are the real 'musibat ki jad ' "retorted misss khushboo. " They want to destroy a married couple and encourage EMA"
"How dare u say that about us??", screamed Miss Imly." Sidhu fans are the dumbest, stupidest fans on earth."
( Khushboo and Imly run to report to each other.)
Meanwhile at the Mod's lounge
Mod1- Its so tiring being a mod of DMG forum.Do u know how many reports we got just today??? 2786!
Mod2- " But we have already taken action against 12 of them na?? so chill!
Mod3- "Hey guys, there is a big hungama going on in MF. Shouldn't we step in?
Mod4- "Am busy making siggies & avis of chunni's new show " chanaa'. Why don't u go?"
Mod3- "Na baba! Last time I was on a post locking spree, I saw a member accuse me of getting 'sadistic pleasure' in doing it"
Mod1- "Let's wait n see, as usual. May be they will just go back to their respective ATs after a while"
Back at MF debate room.
Miss Rosy- " I am still crying after watching arju's emotional outburst. O, why can't Sidhu just give him back his Rampa? Why is he so insensitive yaar? O, arju please don't cry..everyone loves u. I hate CVs for making ma baby cry."
Miss Pari- "Excuse me! U calling Sidhu insensitive??? Didn't the poor guy take him home and put him to sleep?? These Arju fans are just useless, I tell u"
Miss Munni- " Ha! As if Sidhu fans are the best here! Actually do SR fans exist?? I really doubt. They are the most disgusting fans I ever saw!"
Pari & Munni run to report . Unfortunately the mods just like the police in Indian movies , take their own time to reach the spot and by then the forum turned into another battle field as usual. The debate is still on and if any of our readers have any clue as to who spoiled the party, please send us your valuable comments.
Jhoota Singh, Lunatic Times
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Now that the Women's March on Washington is over, what's next? News4's Kristen Wright talked to one woman about her mission.
Storm Team4 Chief Meteorologist Doug Kammerer has the forecast for Jan. 23, 2017.
Now that the Women's March is over, what happens next? Groups are urging those who rallied to continue to make their voices heard. News4's Kristin Wright reports.
A 30-year-old man died in Laurel, Maryland, on Monday after an SUV crashed into the garbage truck he was loading. News4's Tracee Wilkins reports on efforts to honor him.
After a jury convicted her twice, a Montgomery County judge handed down a life sentence to a woman for the murder of her husband's ex-wife. Raminder Kaur shot and killed Preeta Gabba at Gabba's home in...
Police in Fairfax County are looking for suspects in a chase that ended when a suspect fired a gun at a police cruiser.
News4's Mark Segraves talks with D.C.'s interim police chief after a weekend of demonstrations and some violent protests.
Police in Prince George's County are trying to figure out who a murder victim is. When her body was found last week in Temple Hills, Maryland, she did not have a phone or any identification. News4's Darcy...
Western Union will pay more than $500 million for allowing scam victims' money to be transferred to criminals, according to the government. Consumer Reporter Susan Hogan has the details.
Samsung's investigation into the Galaxy Note7 fires found flaws in its batteries. Consumer Reporter Susan Hogan shows what went wrong.


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Royal Canin Veterinary Diet Feline Gastrointestinal HE Dry Cat Food is a high energy, highly digestible, palatable, complete and balanced cat food formulated to aid in the management of acute and chronic gastrointestinal disease in adult cats and kittens. This food may be prescribed for cats with the following conditions:
• Acute and chronic gastroenteritis in cats and kittens
• Vomiting
• Idiopathic diarrhea
• To improve body condition score in thin cats
• Short bowel syndrome
• Intestinal parasites
Chicken meal, rice, chicken fat, corn gluten meal, powdered cellulose, natural flavors, soy protein isolate, dried egg product, dried beet pulp (sugar removed), potassium chloride, anchovy oil (source of EPA/DHA), dried brewers yeast, sodium silico aluminate, soya oil, fructo-oligosaccharides, DL-methionine, salt, sodium tripolyphosphate, dried brewers yeast extract (source of mannan-oligosaccharides), choline chloride, taurine, Vitamins [DL-alpha tocopherol acetate (source of vitamin E), L-ascorbyl-2-polyphosphate (source of vitamin C), niacin supplement, biotin, riboflavin supplement (vitamin B2), D-calcium pantothenate, pyridoxine hydrochloride (vitamin B6), vitamin A acetate, thiamine mononitrate (vitamin B1), folic acid, vitamin B12 supplement, vitamin D3 supplement], Trace Minerals [zinc oxide, zinc proteinate, ferrous sulfate, manganese proteinate, copper proteinate, copper sulfate, manganous oxide, calcium iodate, sodium selenite], marigold extract (Tagetes erecta L.), rosemary
(based on 27 reviews)
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Great food for an IBD cat
By anonymous2
from Undisclosed
Comments about Royal Canin Veterinary Diet Feline Gastrointestinal High Energy HE Dry Cat Food:
Cats like it - even finicky ones!! Plus it works for an IBD cat - he digests it well. He has gained necessary weight and munches it down. Recommend giving it a try.
Bottom Line Yes, I would recommend this to a friend
Was this review helpful? Yes / No
- You may also flag this review
A good product, that while expensive, works, and works well!
By sgmunson
from Zeeland, MI
About Me Long-time Pet Owner
Best Uses
This product may be pricey, but our cat is loving it and his coat is returning to normal and becoming beautifully glossy. Hopefully, this will be a long-term good thing. My only concern so far is the price...At more than $40/bag, that's kinda seriously pricey, but I'm not sure there are any better alternatives...
Home Run
By 2morrow
from SE Ohio
I have a (now) 21 year old kitty who had major constipation problems for several years. We started him on lactulose 3 or 4 years ago which helped some but only produce a partial stool about every 3 or 4 days. Eventually we would have to take him to the vet for an enigma to get cleaned out. The vet had us switch to miralax which helped and was much easier for the cat to tolerate (no taste and not sticky) and that also helped some (about doubling his output, but still not normal). During a subsequent visit, a newer vet suggested trying the Royal Canin Gastointestinal food. I was skeptical. The has only ever eaten dry food and is very picky. We tried a bag and he loved it. Within 2 weeks he started producing normal stools and they are at intervals of about 1 stool every other day. Much more regular than he has been in years. Royal Canin is a home run!
My cat loves it!
By pnny
My 10 year old cat recently had surgery to fix a blockage in her intestine. After surgery she would not eat and my vet recommended the Gastrointestinal diet. This is the only cat food she would eat and is back to eating normally again. Since my cat liked the food so much I've decided to make this her regular food.
He LOVED it!
By RiRi
from Louisville, KY, United States
My cat is so very finicky and refused to eat anything but dry food. He had stopped eating his usual cat food an I asked my Vet to recommend something. He recommended Royal Canin Feline Gastrointestinal Diet. My cat simply LOVES this stuff!!
I love all the Royal Canin products!
By harnold502
from California, United States
I recently switched from RC Urinary SO Fel to the GI diet due to some issues my older Himalayan was having. She had been on meds for vomiting and diarrhea for some time and was better, but not 100%. Within a week of putting her on this food she was gaining weight and having normal bowel movements. And the vomiting was gone! She has now been on the diet about 5 months and we have no more problems, except an occasional vomiting incidence (normal for her since she grooms a lot and has done this since a very young age). I am very pleased with all the Royal Canin products I have used from the kitten food, Persian diet, Urinary SO, and now the GI diet. Thank you RC for all of your wonderful products for my pets!
My cat love's it.
By TJsmom
from Portland, OR, United States
My cat did not do well on any of the foods I had used for my other cats in the past. He would have loose stools. My vet recommended the Feline Gastrointrstinal High Energy and it worked wonders. TJ loves it and it has taken care of the previous problems.
Great for kitties with stomach issues
By PixelCat
from Chicago, IL, United States
I adopted my first kitten (now 8 months old!) a few months ago and no matter what food she was on she had issues. She'd have bad gas, really stinky poops and threw up a lot. She has some other health issues we're working through but she started throwing up more frequently. She was on multiple high quality foods before my vet recommended this one! She loves it! In fact, my roommates cat tries to steal it from her! The only downside is that it's extremely pricey. But my kitten has not thrown up since the switch (and my vet even recommended a fast switch because she was on a antispasmodic). As an added bonus, her litter box doesn't smell nearly as bad! So I'm keeping her on this brand for the rest of her life :)
only Thing that helps Spike
By Barb
from NLR, AR
Spike has had gastrointestional issues his whole life. After 8 years and a new vet and 7 1/2 weeks in the hospital he was finally diagnosed, treated and put on this food. He has never been healthier.
Images shared by Barb
Saved my cats life!
By Coco55
from Montreal, QC, Canada
My cat developed massive diarrhea, hundreds of dollars later at the vet, we started her in this diet and she is loving it, putting on weight and her diarrhea is finally gone! Love it!
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Huevos Rancheros
The bonus: use the recipes for Red Mountain's Salsa Verde, Pico de Gallo and Sonoran Black Beans with all your Southwestern dinners.
- 4 eggs
- 2 tablespoons pico de gallo
- 2corn tortillas (about 6 inches)
- ½ cup red cabbage shredded thin
- 1 cup salsa verde
- ½ teaspoon canola oil
- 1 cup sonoran style black beans
- Preheat non stick pan over medium heat: add canola oil and carefully crack eggs into the pan.
- Cook the eggs undisturbed until the whites begin to set, about 90 senconds.
- Lower the heat to low medium and continue to cook until the whites and yolks are set and at desired doneness, about 3 minutes.
- At the same time, heat the tortillas over an open-flame or in a large skillet with no oil until softened, about 30 seconds.
To plate: Place a torilla on each plate and top with a quarter cup of black beans, set two eggs on top of the beans and top with a quarter cup of salsa verde and then the pico de gallo. Top with shaved red cabbage, and if you like, a pinch of cotija cheese crumbles (feta may be substituted).This recipe yields two servings.
Nutritional Information: Calories: 294; Fat: 3g; Carbohydrates: 12g; Protein: 2g.
Red Mountain Salsa Verde
- ½ teaspoon canola oil
- ½ cup cilantro, rinsed and rough chopped
- 1 cup chopped yellow onion
- 1 teaspoon fresh oregano leaf, chopped
- 1 teaspoon chopped garlic
- ½ tsp kosher salt, or to taste
- 4 cups tomatillos, fresh, hulled
- 2 cups water
- 1 cup poblano chiles, seeded and rough chopped
- ½ cup canned green chili peppers, drained and rough chopped
- Preheat medium sauce pot over high heat; add oil, onions and fresh chilies; sauté until the aroma of the onions and chilies are released, about one minute.
- Add in the garlic and continue to sauté for about 45 seconds.
- Add in the tomatillos and the canned green chilies and stir for about 2 minutes.
- Add the water and bring to a boil; reduce heat to a medium simmer and cook, stirring occasionally, until the tomatillos burst and the sauce begins to thicken noticeably, about 20-25 minutes. The tomatillos will begin to thicken the sauce once they burst.
- Add in the oregano, cilantro, salt & pepper and reduce the heat to medium low and simmer for another 5 minutes.
- Remove from heat and puree, using a hand held immersion (stick) blender or a traditional blender. This recipe yields 3 cups.
Sonoran Style Black Beans
- ¾ tsp canola oil
- 1 ½ Tbs garlic chopped
- 1 ½ cups black beans raw
- 3/8 tsp jalapeno chilies, stemmed, seeded
- 6 cups vegetable stock finely diced
- 1 ½ Tbs cilantro
- 1/7 tsp kosher salt
- 6 Tbs red onion, chopped
- Spread raw beans out on a sheet pan and pick through to remove any rocks or broken beans.
- Soak overnight with 4 times as much cold water as there are beans.
- Heat soup pot over high flame; add oil, and sauté onion, garlic and jalapeno.
- Add beans and beg stock and simmer over medium heat until beans are tender but not mushy.
- Stir in cilantro and salt and hold hot until ready to serve. This recipe yields 3 cups.
Red Mountain Pico De Gallo
- 2 ¼ cups tomatoes cored and diced
- 1 Tbs jalapeno chiles, stemmed and stemmed.
- ¾ cup red onion, minced finely diced
- 3 Tbs fresh lime juice
- ½ tsp chili powder
- 1 ½ Tbs cilantro
- chopped ½ tsp cumin
- ½ tsp Kosher Salt
- Dice tomatoes into medium pieces
- Small dice red onion
- Chop the fresh jalapeno very small(otherwise the heat may overpower the salsa)
- Rinse, dry and rough chop the cilantro
- Combine all ingredients in an appropriately sized mixing bowl and stir together.
- Adjust seasoning as desired. This recipe yields 3 cups.
Grilled Sockeye Salmon with Roasted Garlic Aioli and Asparagus Fingerling Ragout
4 Servings
- 1 lb. wild salmon grilled to taste
- 4 servings roasted garlic and shallot aioli
- 4 servings asparagus fingerling potato ragout
- 8 ounces olive oil mashed potatoes
- Preheat Grill or saute pan to medium high heat.
- Season the salmon filets with kosher salt and pepper. Place the salon on the hottest part of the grill and cook for about 2 minutes. Turn the salmon and cook until medium, about 3 minutes.
- Plate and serve with the asparagus fingerling potato ragout and aioli sauce.Â
Roasted Garlic & Shallot Aioli
- 3 ounces roasted garlic cloves
- 5 ounces shallots, peeled and roasted
- 2 cups reduced calorie mayonanaise
- 3/4 cup extra virgin olive oil
- Preheat oven to 375° F; lightly coat garlic and shallots with olive oil. Roast uncovered on baking sheet or oven proof sauté pan for about 10 minutes.
- Remove from oven and stir, then continue cooking until both garlic and shallots are tender and lightly browned, about another 10 - 12 minutes. Then remove from oven and allow to cool for a few minutes
- In a food processor or blender, combine mayonnaise, water and roasted garlic & shallots along with any remaining roasting oil; puree until mostly smooth, reserve until needed.
Asparagus Potato Ragout
- 1/2 cup Yukon Gold Fingerling Potatoes, sliced into wheels
- 1/4 cup asparagus
- t1 1/3 tsp baby carrots, cut into wheels
- 1 tsp grape tomato (cut in 1/2) or cherry tomatoes
- 1 tbsp olive oil (3 teaspoons)
- 2 tsp fresh thyme leaves
- Preheat oven to 375º, thinly slice fingerling potatoes and toss in 2 teaspoons of olive oil and sprinkle lightly with kosher or sea salt to taste.
- Spread out on baking sheet or in oven proof pan and roast for 7 minutes. Remove from oven and reserve until needed.
- Preheat sauté pan over high heat and saute asparagus wheels and carrots in 1 teaspoon of olive oil and 2 teaspoons of garlic. Sauté until they begin to soften, about one minute. Then add in grape or cherry tomato halves and fresh thyme leaves. Sauté for additional minute. Add in roasted potato slices and remove from heat.Â
- Adjust seasoning with salt and pepper as desired.
Nutrition Information:Â Calories 377/Fat 3g/Carbohydrates 12g/Fiber 1g/Protein 1.5g per serving
Vegetarian Chili
Servings: 12
1/2 eggplant, peeled and diced
1/4 tsp. olive oil
½ onion, diced
1 1/3 tsp. garlic, minced
¾ green bell pepper, diced
14 oz. canned tomatoes
10 oz. red ripe tomatoes
2 1/2 tsp. chili powder
1 1/3 tsp. cumin powder
1 1/3 tsp. oregano powder
1 1/3 tsp. basil powder
2/3 tsp. black pepper
1/2 tsp. kosher salt
2/3 tsp. fennel seed
3 1/2 tbsp. fresh parsley, chopped fine
1/2 cup pinto or anasazi beans, cooked
1/2 cup garbanzo beans, cooked
1 3/4 tbsp. dill, fresh chopped
2 1/2 tsp. lemon juice
- Peel and dice eggplant.
- Place in a perforated pan and sprinkle with kosher salt.
- Let stand for 1 hour and pat dry.
- Preheat a soup pot or tilt skillet; add enough olive oil to coat the bottom of the pot.
- Saute the eggplant, onions, garlic and green pepper until tender.
- Add remaining ingredients and cook over medium heat for 25-30 minutes, stirring frequently.
Grilled Ahi Tuna with Caramelized Pineapple Salsa
(4 Servings)
Ingredients for the Tuna:
4 -four oz. pieces of Ahi tuna
Cajun spice (see recipe)
1 cup pineapple, diced small
1/4 cup pineapple juice
2 Tbsp. red bell pepper, diced small
1 Tbsp. red onion, diced small
1 Tbsp. fresh basil, minced
2 medium roma tomatoes, seeded & diced
Cajun Seasoning Ingredients:
1 Tbsp. white pepper
1 Tbsp. black pepper
1 Tbsp. cayenne pepper
1 Tbsp. granulated garlic
1 Tbsp. oregano
2 Tbsp. paprika
1 Tbsp. salt
- Pre-heat a heavy gauge (thick bottomed) sauté pan for about 1-2 minutes.
- Pre-heat a grill. (A cast iron skillet can be substituted if you don't have a grill.)
- Add diced pineapple to the sauté pan. It should shriek a little when it hits the pan.
- Let the pineapple caramelize on one side before stirring (about 30-45 seconds).
- Continue sautéing until the pineapple is charred on the outside.
- Add the pineapple juice to deglaze the bottom of the pan, and reduce.
- In a small mixing bowl, combine the pineapple, diced red bell peppers, diced red onion, basil and tomatoes. Reserve for service.
- Lightly coat the Ahi tuna with Cajun spice. Place on a hot grill (or in a cast iron skillet) and cook until aroma from the Cajun spice is released - about 60 seconds per side, depending on heat. The suggested serving temperature for Ahi is rare to medium rare.
- Remove the Ahi from the grill, plate up with your favorite rice dish, and top with pineapple salsa.
Pan Seared Duck with Ancho Chile Mango Salsa
(Serves 12)
Ingredients for the Mango Salsa:
2 cup mango, diced small (2 1/2 lb after peeling and seeding)
1 pepper ancho chili pepper, rehydrated and diced small
3 Tbsp. cilantro, chopped fine
6 Tbsp. kiln dried cherries
1 Tbsp. mint leaves, chopped fine
1/4 cup red onion, diced small
1/2 cup + 2 Tbsp. roma tomato, diced small
½ tsp. garlic, minced
1 Tbsp. sherry vinegar
1 Tbsp. raspberry vinegar
Ingredients for the Prickly Pear Marinade:
1 cup apple juice
1 Tbsp. Apple cider vinegar
4 Tbsp. Prickly pear syrup
2 Tbsp. Olive oil
3 tsp. Canola oil
4 Tbsp. Port wine
2 Tbsp. Soy sauce, low-sodium
¼ tsp. Liquid barbecue smoke
2 tsp. Bay leaves
4 tsp. Cilantro, chopped
⅔ tsp. Garlic, chopped
2 Tbsp. Shallot, chopped
1 Tbsp. Cumin seed, toasted
⅔ tsp. Crushed red pepper
2 pinches dried thyme
2 pinches fresh rosemary, chopped
1 Tbsp. cracked black pepper
Ingredients for the Pan Seared Duck:
4 four-oz portions prickly pear marinated boneless duck breast, trimmed of most fat
1 cup mango salsa (see recipe)
Directions for the Mango Salsa:
- Soak the ancho chile in hot water to soften.
- For the chiles, remove stems, split open and dip in water to remove seeds before dicing.
- Combine with the remaining ingredients in a mixing bowl.
Directions for the Prickly Pear Marinade:
- Combine all ingredients.
- Add trimmed duck breasts and marinate for at least 2 hours.
Directions for the Pan Seared Duck:
- Pre-heat sauté pan over high heat.
- Add two trigger pulls of olive oil from spray bottle (1/2 tsp. approx).
- Place duck fat side down in pan and sear until fat begins to brown. Flip over and sear other side.
- Place in 450 degree oven and cook to desired temp (med rare recommended).
- Top with mango salsa.
Pan Seared North American Elk with Kiln Dried Cherries, Black Walnuts & Port Wine Jus
(Serves 2)
Four 3-oz medallions North American elk medallions
2 Tbsp. Kiln-dried cherries
1 ½ Tbsp. Black walnut pieces
1 tsp. shallots, minced
¼ cup port wine
½ cup veal stock
To taste kosher salt
To taste black pepper
4 slices yam, cut into 1/2" slices, blanched until fork tender
8 spears medium asparagus, trimmed to 3-4", blanched to al dente, chilled in ice water
2 strips red bell pepper strips
2 slices yellow squash chips, 1" slices (bias cut)
- In a heavy gauge sauce pan, sauté shallots until translucent; add cherries and walnuts; sauté.
- Add port wine to the pan to deglaze.
- Reduce port by 3/4 until thick and syrupy; add veal stock.
- Reduce until sauce is thick enough to coat the back of a spoon; remove from heat.
- Using an apple corer, cut center from squash chips; stuff with 4 asparagus spears and 1 red pepper strip each.
- Heat asparagus bundles by steaming for approx 1 minute in colander or place in microwave safe dish with enough water to create steam, wrap in plastic and nuke for 45 seconds or until the bundles just begin to steam.
- Preheat sauté pan; coat lightly with olive or canola oil.
- Season elk with salt & pepper; gently place in span; sauté 30-40 seconds, then flip the meat over-suggested serving temperature is rare to medium rare.
- Plate elk up on top of two slices of warm yam, and place an asparagus bundle on the plate.


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