text:
FUJIFILM X-A2 Accessory Kit - BlackClose
- Compatible with Fujifilm X-series Compact Cameras
- Battery pack
Get the best out of your Fujifilm X-A2 compact system camera with the handy Fujifilm X-A2 Accessory Kit.
With a sturdy hand grip to give you extra support while shooting, an extra lithium-ion battery and a stylish travel case to protect your camera, you've got everything you need to use your X-A2.
Ideal for the travelling photographer, the Fujifilm X-A2 Accessory Kit,...
FUJIFILM X-T1 Compact System Camera - Body Only + X-A2 Accessory Kit - Black
Product code: B0386309
Product features
- Screen type: 3" LCD tilt screen
- ISO Speed Range: 200-6400
- HD video: Full HD 1080p
- 16.3 megapixels
- Sensor size and type: 23.6 x 15.6 mm APS-C CMOS
- Claim £125 cashback More info
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- Protect your FUJIFILM X-T1 Compact System Camera - Body Only from only £4.00 More info
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Product features
- Screen type: 3" LCD tilt screen
- ISO Speed Range: 200-6400
- HD video: Full HD 1080p
- 16.3 megapixels
- Sensor size and type: 23.6 x 15.6 mm APS-C CMOS
- Claim £125 cashback More info
Services brought to you by
- Protect your FUJIFILM X-T1 Compact System Camera - Body Only from only £4.00 More info
This bundle includes
Advanced sensor and processor
The Fujifilm X-T1 has an X-Trans CMOS II sensor that captures the finest of details. The sensor architecture eliminates the need for an optical low-pass filter and integrates its own colour filter array for natural colour reproduction, unfiltered light and higher clarity.
The powerful EXR Processor II engine delivers double the speed of previous generations, with the rapid-fast rendering performance achieving images crisp and full of life.
With advanced Lens Modulation Optimiser (LMO) technology the Fuji XT1 can reach its full potential. Each mounted lens brings precise processing of the focal length and aperture; this is thanks to the development of the lens, sensor and processor to work together. The result - image quality is truly incredible with unrivalled edge-to-edge sharpness.
Ultra-fast phase detection AF at a response of just 0.08 seconds gives you outstanding focus speed for fast-moving subjects. The EXR Processor II allows a 0.5 second start-up time so you're always ready for the split-second moment.
TheIntelligent Hybrid AF automatically switches to the most suitable focusing system based on the scene you're shooting. The subject is brought into sharp focus instantly. What's more, the high speed AF tracking means no moment will escape your shot. The 8 fps continuous shooting and precision focus means you have more confidence in capturing the subject in crisp and sharp focus.
Electronic viewfinder and LCD display
The Fujifilm X-T1 new wide-angle viewfinder gives you a total connection with your view. A high magnification ratio of 0.77x and 31° wide angle view really sets this viewfinder apart. It has an impressive display lag time of just 0.005 seconds, allowing you to instantly see changes to your composition.
A large 3" LCD screen displays settings and photos clearly while the reinforced glass makes the screen scratch-resistant and tough. You can tilt the monitor 90 degrees for more versatile shooting.
Tough, weather-resistant design
The Fujifilm X-T1 Compact System Camera has been ergonomically designed for precise control. The durable magnesium body is compact and lightweight, with every dial and function given optimum positioning. The top-plate includes machined-aluminium double-deck dials for the shutter speed, exposure compensation, ISO sensitivity, metering and drive modes. The textured surface gives you a solid grip during shooting.
There are 80 points of weather sealing on this camera, making this tough body resistant to dust and moisture. It's even freeze-resistant to -10°C.
You can even shoot images remotely using the available smartphone applications. This wireless communication allows you to control the Fuji camera from your smartphone or tablet device. The FUJIFILM Camera Remote app gives you full control over the composition as well as instant transfers and location tagging. You can select up to 30 images at a time to transfer to your smartphone or tablet device. You can also set up the camera to download location data from your smart device and geotag images – a great way of keeping track of where the snap were taken.
Firmware update to improve performance
Download a firmware update to get even better results with your X-T1.
Improve autofocussing with new Zone and Wide/Tracking modes and get more accuracy with your autofocus for sharper images. An additional eye detection autofocus helps you to compose perfect portraits and there are improvements in shutter speed dial operation, exposure compensation control in manual mode and the framing grid for improved usability.
Classic in design with innovative technology, the Fujifilm X-T1 Compact System Camera puts functional excellence, DSLR quality and superb portability in your hands.
Technical specifications for FUJIFILM X-T1 Compact System Camera - Body Only
|Camera type
|Compact system camera
|16.3 megapixels
|X-Trans II CMOS
|APS-C (23.6 × 15.6 mm)
|3:2, 16:9, 1:1
|Crop factor
|0.5 x
|ISO sensitivity
|200 - 6400
|Image stabiliser
|Lens mount
|Fujifilm X-mount
|3" Tilt type colour LCD screen
|Screen features
|- Resolution: 1,040,000 dots
- Approx. 100% frame coverage
|Shutter speed
|- (P mode) 1/4 sec. to 1/4000 sec
- (All other modes) 30 sec. to 1/4000 sec
|Continuous shooting
|8 fps
|- 2 seconds
- 10 seconds
|Exposure modes
|Programmed AE, Shutter Speed priority AE, Aperture priority AE, Manual exposure
|Toy camera, Miniature, Pop color, High-key, Low-key, Dynamic tone, Soft focus, Partial color (Red, Orange, Yellow, Green, Blue, Purple
|Time lapse
|Panorama mode
|White balance
|Automatic scene recognition, Custom, Colour temperature selection (K)
Preset: Fine, Shade, Fluorescent light (Daylight), Fluorescent light (Warm White), Fluorescent light (Cool White), Incandescent light, Underwater
|Maximum photo resolution
|4896 x 3264p
|Photo file formats
|Video mode
|Yes, with sound
|Maximum video resolution
|Full HD 1920 x 1080p (60 fps)
|Video file formats
|Audio file formats
|Linear PCM Stereo
|Memory card
|Guide number
|8 m at ISO 100
|Hot-shoe adapter
- HDMI mini connector (Type C)
|Pictbridge / direct printing
|App available
|Yes - Fujifilm camera app
|WiFi connectivity
|Battery type
|Lithium-Ion NP-W126
|Battery life
|Approx. 350 shots
|Box contents
|- Li-ion battery NP-W126
- Battery charger BC-W126
- Shoe-mounted flash unit EF-X8
- Shoulder strap
- Body cap
- Metal strap clip
- Protective cover
- Clip attaching tool
- Hot shoe cover
- Tall-orientation battery grip connector cover
- Sync terminal cover
|89.9 x 129 x 46.4 mm (H x W x D)
|440 g
|Manufacturer's guarantee
|2 years
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Product protection
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- Worldwide protection
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Claim £125 cashback
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text:
Item #: US-ENS3031W-50
Retail Value: 3875.00
Price: $2,575.00
3/4 Carat Diamond Twist
Engagement Ring in 14K White Gold.
Like two lovers entwined in an
embrace this ring sparkles with love.
Total Carat weight 0.74 carats.
Also available in rose gold,
yellow gold, 18K or platinum by request.
(Shown with a 1 Carat Center

subset: commoncrawl


text:
Police Notebook
Information in the Police Notebook is taken directly from police logs in Holden, Paxton, Princeton, Rutland and Sterling. The Notebook includes all arrests and excerpts of other police activity to give area residents a snapshot of problems handled by their local police. The people who have been arrested are innocent until proven guilty in a court of law. The Landmark welcomes news of acquittals; call 508-829-5981. After verification, news of acquittals will be published.
Monday, May 11
12:07 a.m. Female running down Union Street with male
chasing her. Female transported.
2:53 a.m. Suspicious motor vehicle at Dawson School
4:25 a.m. Suspicious motor vehicles in Rite Aid lot
8:23 a.m. Power interruption at police department;
operating on generator; blown transformer
10:07 a.m. Paving crew blocking a lane of travel,
Wachusett St.
10:20 a.m. Female, possibly drunk, stumbling, Doyle
Rd.; has medical condition and is all set
10:30 a.m. Suspicious motor vehicle, Highland St.
10:37 a.m. Resident from Winfield Rd. called Ashland
business and sounded in distress
1:48 p.m. Resident reports truck was being broken into
at residence, Main St.
1:59 p.m. Caller reports breaking and entering
7:42 p.m. Four to five teens on beach at Eagle Lake
having a fire; extinguished
8:35 p.m. Resident requesting police check residence
due to problems with contractor
Tuesday, May 12
2:44 a.m. Suspicious motor vehicle at business, Main
3:22 a.m. No clerk evident at Honey Farms; clerk
4:53 a.m. Pickup truck driving on wrong side of street
10:33 a.m. Question about tenant/landlord issues
11:32 a.m. Arrest: Garrett P. Nolan, 37, 205 Pleasant St.,
Paxton, operating motor vehicle with suspended license
12:55 p.m. Well-being check requested on elderly
neighbor who hasn't been seen in a few days
3:51 p.m. Warning issued to utility vehicle working
without a detail
5:15 p.m. Caller advises of resident who keeps showing
up at her place of work and at her home; advised to call
police if he shows up again
7:19 p.m. Assist citizen with property to be destroyed
7:42 p.m. Resident reports ex-boyfriend at her house
7:48 p.m. Arrest: Michael Gilbert, 20, 51 Lancaster
St., West Boylston, operating under influence of drugs,
possession of Class D drug, red light/stop sign violation
10:30 p.m. Suspicious incident, Wendover Rd.
Wednesday, May 13
12:08 a.m. Suspicious motor vehicle, Ridgewood Rd.
3:50 a.m. Suspicious motor vehicle in gas station lot
8:35 a.m. Parent in to discuss unsolicited text messages
on daughter's phone
8:55 a.m. Flashing yellow lights at house, Yorktown Terr.
9:28 a.m. Paving crew blocking lane of Union St.
2:05 p.m. Well-being check on female resident, Dorothy
6:36 p.m. Caller concerned about missing daughter
with mental health issues; Worcester PD advised to
help check
8:25 p.m. Report of lots of noise at neighbor's residence,
Main St.; OK, just a power washer
8:50 p.m. Individual jumping in and out of traffic, Main St.
taken into protective custody for drunkenness
10:15 p.m. Motor vehicle reported weaving all over road,
Shrewsbury St.
Thursday, May 14
7:31 a.m. Vandalism reported
8:00 a.m. Caller about missing daughter making contact
with rental car agency to get information
8:32 a.m. Parent advising daughter taken home from
high school yesterday revealed that students had been
smoking cocaine; advised to contact school resource
1:53 p.m. Two-car motor vehicle accident, Main St.
2:33 p.m. Caller believes rental vehicle of missing person
has been found; Worcester PD advised
3:18 p.m. Suspicious incident/vehicle, Wachusett St.
5:02 p.m. Arrest: Christino Camacho, 47, 4 Bel Arbor
Dr., Paxton, operating under influence of liquor, marked
lanes violation, state highway traffic violation, following
too closely
8:15 p.m. Suspicious motor vehicle, High St.
9:49 p.m. Suspicious motor vehicle parked outside Trout
Brook gate, Manning St.
Friday, May 15
7:48 a.m. Suspicious motor vehicle, Elmwood Ave.
8:52 a.m. Motor vehicle reported passing cars on Main
4:05 p.m. Report of party riding motorized bike on
sidewalk, Boulder Hill/Mason Rd. area
6:07 p.m. Motor vehicle accident, Main St.
7:16 p.m. Individual riding motorized bike on sidewalk,
Boulder Hill Rd.
8:05 p.m. Kids on skateboards at Friendly's
9:09 p.m. Party lost debris from motor vehicle and is not
picking it up, Main St.
9:18 p.m. Check requested on house party, Sycamore
Saturday, May 16
3:20 a.m. Twelve-year-old missing, found wandering
neighborhood, Quinapoxet St. area
9:13 a.m. Large cargo van blocking Laurelwood Rd.
9:14 a.m. Vehicle reportedly swiped side of construction
vehicle with side view mirror
10:54 a.m. Rock wall vandalized at Quinapoxet/
12:49 p.m. Female juvenile arrested for assault and
battery (domestic)
2:33 p.m. Two skateboarders removed from Holden
Heating property
3:45 p.m. Truck blocking Sunnyside Ave.
5:08 p.m. Unknown vehicle on front lawn, Princeton St.
10:05 p.m. Band playing in area of Armington Lane
Sunday, May 17
12:08 a.m. 911 caller says wife broke window and left
home, driving toward Rutland
12:13 a.m. 911 caller for help turning off TV; problem
with cable company
1:36 a.m. Caller concerned about daughter who was
supposed to be home by midnight; daughter arrived
home at 2:12 a.m. and is extremely intoxicated; will
transport her to hospital
3:04 a.m. One taken into protective custody for
1:56 p.m. Suspicious motor vehicle, Princeton St.
7:11 p.m. Report of youths smoking weed in Main St.
parking lot
11:08 a.m. Dorothy Ave. resident reporting loud music
Monday, May 11
8:38 a.m. Caller would like assistance in getting duck
out of her fireplace, behind the glass doors. Duck
successfully removed.
8:18 p.m. Caller reporting erratic operator heading north
on Rte. 122
Tuesday, May 12
3:14 p.m. Paxton Market reports customer tried to buy
beer but would not produce license; concerned he may
be unlicensed driver
11:23 p.m. Dog barking for 1 ½ hours on or near Light
Dept. property; officer observed wildlife in area may be
causing barking
Wednesday, May 13
2:09 a.m. Suspicious autos behind Paxton Center
School; parties spoken to and on their way.
1:23 p.m. Paxton Garage reports party drove off without
paying for inspection sticker
5:28 p.m. Walk-in to station advising that his wife heard
noise during the night and discovered the garage door
halfway opened; nothing taken
9:02 p.m. Caller reporting car parked outside his house
since 4:30 p.m.
Thursday, May 14
8:05 a.m. Caller reporting suspicious male solicitor; male
party advised away from residence
1: 10 p.m. Mother duck and eight ducklings attempting
to cross road at Pleasant/Camp Sts.
2:40 p.m. Party in station advising his car ran out of
gas, West St.
3:12 p.m. Party in station reports fraudulent activity on
his credit card
Friday, May 15
12:12 a.m. Suspicious vehicle in front of caller's house,
Richards Ave.
11:18 a.m. Suspicious white truck, Pond St.
12:51 p.m. Landscapers taking up travel lane on bad
corner, Holden Rd.; landscapers will move truck
10:35 p.m. Rutland PD requesting officer to assist in
preserving the peace
11:22 p.m. Rock thrown through caller's daughter's car
rear window; believes it happened on Pleasant St.
Saturday, May 16
11:21 a.m. Two-car motor vehicle accident by Howe's
Farm Stand, Pleasant St.
7:20 p.m. Caller to speak with officer about harassing
phone calls
11:41 p.m. Party in lobby for scavenger hunt; requested
picture and autograph
Sunday, May 17
12:56 a.m. Erratic operator, Marshall St.; car driving up
and down street, burning out
12:50 p.m. Motor vehicle lockout, Old Lantern Cir.
7:55 p.m. Walk-in to station reporting small red car with
female driver and small child in the passenger seat,
driving erratically.
8:15 p.m. Arrest: Pauline Austin, 40, 172 Turkey Hill Rd.,
Rutland. OUI-Liquor, failure to stay within marked lanes,
equipment violation, miscellaneous MV.
11:27 p.m. Worcester off duty PO reporting erratic driver,
Pleasant St & Worcester line.
Monday, May 11
9:44 a.m. Suspicious motor vehicle, Fitchburg Rd.
10:49 p.m. Suspicious motor vehicle, Old Colony Rd.
Tuesday, May 12
8:10 p.m. Request for animal control officer, Mountain
Wednesday, May 13
7:55 a.m. Motor vehicle violation, investigation, Rte.
8:38 a.m. Traffic safety hazard, Sterling Rd.
11:04 a.m. Disabled motor vehicle, Sterling/Merriam
4:04 p.m. Disabled motor vehicle, Hubbardston Rd.
5:13 p.m. Motor vehicle lockout, Mountain Rd.
Thursday, May 14
7:46 p.m. Motor vehicle violation, Rte. 140 N
Friday, May 15
12:10 a.m. Motor vehicle violation, criminal complaint,
Rte. 140 N. Operating motor vehicle after license
suspended, failure to wear seat belt, failure to notify
registry of address change
7:00 a.m. Request for animal control officer, Hubbardston
7:35 a.m. Motor vehicle accident, property damage,
Rte. 140 N
7:35 a.m. Report of annoying phone calls, Pine Hill Rd.
1:12 p.m. Larceny, Hubbardston Rd.
4:51 p.m. Request for animal control officer, Beaman
4:55 p.m. Assist other PD, Mountain Rd.
7:30 p.m. Motor vehicle violation, E. Princeton Rd.,
citation issued
Saturday, May 16
One burglar alarm
Sunday, May 17
1:36 a.m. Lost or missing person, Bullard Rd.
2:45 a.m. Motor vehicle accident, property damage,
Sterling Rd.
7:42 a.m. Tree limb in roadway, E. Princeton Rd.
10:09 a.m. Vandalism, Pinewood Dr.
11:31 a.m. Disturbance, Beaman Rd.
2:18 p.m. Welfare check, Rocky Pond Rd.
3:57 p.m. Arrest: Michael J. Vangel, 26, 32 Lakeview
Ave., Sterling, warrant
4:44 p.m. Request for animal control officer, Leominster
4:45 p.m. Property found, Leominster Rd.
10:35 p.m. Officer investigation, Beaman Rd.
Monday, May 11
9:40 a.m. Report of truck dumping construction material
in Dumpster, Maple Ave.
12:55 p.m. Officer wanted by person claiming he was
just assaulted, Barre Paxton Rd.
5:10 p.m. Argument between neighbor's, Philips Ave.
5:28 p.m. Fraud, John Robert Dr.
6:08 p.m. Report of four teenagers with guns, Oakridge
6:20 p.m. Suspicious persons, Inwood Rd.
7:00 p.m. 911 hang-up, Barre Paxton Rd.
Tuesday, May 12
8:05 a.m. Flag stolen, Main St.
1:25 p.m. Person at station to see officer, Main St.
3:03 p.m. Person at station to talk with officer about
assault, Main St.
3:59 p.m. 911 hang-up, Pleasantdale Rd.
6:10 p.m. Person concerned about people driving
around asking about her vehicle, Maple Ave.
8:38 p.m. Call about credit card scam
9:15 p.m. Complaint about numerous calls from people
claiming to be from Direct TV, Rolling Ridge Rd.
Wednesday, May 13
10:23 a.m. Caller reports fox family living under her
gazebo, Brooke Haven Rd.
11:03 a.m. Person at station to advise that contractors
will be working off Main St. and Barrack Hill Rd.
6:28 p.m. Speeding truck, Glenwood Rd.
7:10 p.m. Person yelling and swearing at neighbor
working in the yard, Birchwood Rd.
8:26 p.m. Woman claims son's friend threatened the
lives of her and her husband, E. County Rd.
Thursday, May 14
9:32 a.m. Caller claims the people she lives with are
mean to her, Kenwood Dr.
2:52 p.m. Caller thinks her neighbor is burning trash in a
wood boiler, Bigelow Rd.
6:01 p.m. Person locked out of home, Charnock Cir.
8:37 p.m. Erratic operator, Maple Ave.
Friday, May 15
12:18 p.m. Mother requesting officer to check on
daughter, Maple Ave.
3:35 p.m. Person at station with license plate found
beside road, Main St.
3:53 p.m. Person reporting assault at Devereux School,
Main St.
7:55 p.m. Request to check on well-being of person,
heated discussion between parties, Maple Ave
7:58 p.m. Police requested for an out-of-control female,
Miles Rd.
Saturday, May 16
11:09 a.m. Caller asking whether to file a report about
incident, Main St.
12:21 p.m. Holden PD reports white panel van with trailer
heading from Oakham all over road, Barre Paxton Rd.
Sunday, May 17
12:15 a.m. Request from Holden PD to stop vehicle
involved in domestic dispute in Holden, Prescott St.
12:26 a.m. Assist Holden PD, Maple Ave.
1:32 a.m. Rental property broken into. Arrest: Christopher
I. Dziembowski, 21, 21 Maple Ave. rear, Rutland,
vandalizing property, disorderly conduct
2:08 p.m. Report of three youths smoking pot at
restaurant, Main St.
3:10 p.m. Person wants to speak with officer regarding
incident witnessed Friday, Main St.
5:01 p.m. Person wants no-trespass order issued,
Maple Ave.
5:51 p.m. Complaint about two males picking through
Dumpsters, Maple Ave.
6:05 p.m. General police, Main St.
7:57 p.m. Erratically-operated motor vehicle, Barre
Paxton Rd.
8:04 p.m. Lost cell phone, Highland Park Rd.
8:09 p.m. Assist Paxton PD, Pleasant St., Paxton
Monday, May 11
9:47 a.m. Motor vehicle accident, Legate Hill/Pratts
Jct. Rds.
11:32 a.m. Car window smashed, unsure if breakingand
entering, Bean Rd.
2:25 p.m. Birds in library attic, caught two, requesting
assistance, Meeting House Hill Rd.
5:31 p.m. Male going door-to-door trying to sell magazines,
Maple St.
5:38 p.m. Officer wanted, men fishing on property and
won't leave when asked
5:42 p.m. Several youths skateboarding in Newell Hill
5:47 p.m. Person wants to speak with officer regarding
restraining order, Leominster Rd.
7:04 p.m. Officer investigation, Legate Hill Rd.
7;19 p.m. Check parking lot, Boutelle Rd.
Tuesday, May 12
9:34 a.m. Officer wanted, Princeton Rd.
12:47 p.m. Caller asking about regulations concerning
hedgehogs, Leominster Rd.
1:27 p.m. Caller reporting prior burglary, Beaman Rd.
2:16 p.m. Two suspicious motor vehicles on Upper N.
Row and Heywood Rds.
4:33 p.m. Request regarding trap large enough for
potentially rabid raccoon, Leominster Rd.
Wednesday, May 13
9:46 a.m. Suspicious motor vehicle traveling up and
down Colby Rd.
2:46 p.m. Request to speak with animal control officer
regarding problem with dog, Sandy Ridge Rd.
2:56 p.m. Request to speak with officer regarding larceny
of apple trees, Kendall Hill Rd.
4:55 p.m. Caller hit by another vehicle that left the scene
heading north on Rte. 140
10:21 p.m. Youths dropped off pink flamingo lawn ornaments
on property, Riverview Rd.
Thursday, May 14
1:26 a.m. Car parked across street form caller's home,
E. Park Rd.
8:12 a.m. Abandoned vehicle, Upper N. Row Rd.
11:24 a.m. Domestic disturbance: Arrest: Maurice C.
Lucier, 65, 210 Fifth St. Base, Leominster, trespass/
after notice
1:34 p.m. Report of male at door of home on Chace Hill
Rd. begging for help, persisting, pushing at the door
3:19 p.m. Assist other PD attempting to contact person,
Kendall Hill Rd.
5:45 p.m. Question about solicitors asking people to sign
petition, Princeton Rd.
7:10 p.m. Inquiry about possible missing boy; found
playing army in the woods, Rowley Hill/Wilder Rds.
Friday, May 15
1:00 a.m. Motor vehicle accident, possible hit-and-run,
Leominster Rd.
8:24 a.m. Attempt to serve warrant, Wilder Rd.
12:58 p.m. Reports of dog barking incessantly, Chace
Hill Rd. Dog caught and found to have a turtle in its
mouth, appears to be in rough condition. Owner found
1:35 p.m. Vandalism, Boutelle Rd.
2:32 p.m. Suspicious activity, Leominster Rd.
3:35 p.m. School personnel wants to speak with officer
about company that owns livery vehicle, Boutelle Rd.
3:36 p.m. Student on bus threw something out window
at a vehicle, shattered car window, Rowley Hill Rd.
3:46 p.m. Caller believes they lost set of keys on Newell
Hill Rd.
5:59 p.m. Ongoing problem with neighbor's dog, Tanglewood
10:21 p.m. Request for officer, homeowner thought she
heard someone open sliding glass door at ground level,
Mortimer Rd.
10:40 p.m. Motorcycle accident, operator lying in roadway,
Justice Hill Cut-Off
Saturday, May 16
9:03 a.m. Car and motorcycle accident, property damage,
Meetinghouse Hill Rd.
9:36 a.m. Caller found small Bichon dog on Meetinghouse
Hill Rd. Owner found
11:17 a.m. Motor vehicle accident, property damage,
Leominster Rd. State Police and town reconstruction
crew requested.
4:13 p.m. Suspicious blue pickup truck parked in lot,
Worcester Rd.
10:04 p.m. Caller reporting threatening phone calls,
Lakeshore Dr.
10:12 p.m. Caller reporting male in black clothing and
barefoot, walking in middle of Redemption Rock Trl.
Sunday, May 17
12:33 a.m. Complaint about loud party at residence,
Princeton Rd.
2:50 a.m. Unoccupied vehicle in back lot, Leominster
10:45 a.m. Unwitnessed death, Redemption Rock Trl.
4:27 p.m. Officer wanted regarding domestic issue,
Leominster Rd.
5:47 p.m. Arrest: William V. Lamb, 25, 246 State Ave.,.
Monson, operating motor vehicle with suspended license
(subsequent offense)
6:49 p.m. Person wants officer to check on three youths,
Worcester/Boutelle Rds.
9:35 p.m. Fireworks, Lakeshore Dr.


text:
No. of Vacancies
- 01
Job Description / Responsibility
Job Nature
- Full-time
Educational Requirements
- Masters/ Honors in any field
Experience Requirements
- 5 to 10 year(s)
Additional Job Requirements
- Candidates must have 5- 10 years' experience in textile/interlining/accessories marketing.
- Computer literacy and good command over English both verbal and written are must.
Job Location
- Chittagong
Salary Range
- Negotiable
Company Information
|Sunshine Accessories MFC BD Ltd.
Address : FS #5, (Ground floor both wing), Road #2, CEPZ, Chittagong
Business : Sunshine Accessories MFC BD Ltd. is a fully foreign invested `A` Category 100% export oriented interlining manufacturing company located at CEPZ, Chittagong.


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3x Facial Thread Vein Treatments£69 instead of up to £540 for 3 facial thread vein treatment sessions on 4 2"x2" areas at Pure Skin Clinic, Glasgow – save up to 87%
Save up to 87%
Time left to purchase
- Get 3 facial thread vein treatment sessions on four 2" x 2" areas.
- Each session lasts up to 30 mins.
- Includes consultation.
- Modern clinic with experienced, friendly staff.
- Based in Glasgow.
The Fine Print
- One per person.
- May buy multiples as gifts.
- Voucher valid until 12th Dec 2013.
- Cannot be used in conjunction with any other offer.
- Subject to availability.
Full Details
If summer has revealed the vein side of your character then today's deal is for you!
We're offering you 3 sessions of facial thread vein removal for just £69. That's up to 87% off Pure Skin Clinic's price of up to £540.
We all know the appearance of thread veins is something quite undesirable, so let's banish those creepy crawlies once and for all! Your three sessions will begin with a consultation with a senior technician at the Glasgow based Pure Skin Clinic, who'll explain what you can expect before and after the treatment. Each session will last up to 30 minutes in which up to four 2"x2" areas on your face will be treated. So don't just sit and hope in 'vein', take action with today's deal!
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The San Diego Show (p) won the title at the PG West MLK Underclass on Monday, joining North East Baseball National (Upper) and LVR 2020 (Freshman) as the 2017 PG West MLK champions.
Jacob Pearson had a big weekend hitting atop the lineup for the PG West MLK Upperclass champion North East Baseball National and was one of the top prospect standouts on the final day of the event.
2020 righthander and 14u PG Select Baseball Festival participant Victor Mederos was up to 94 mph over the weekend and was one of the prospect standouts from the 2017 Perfect Game East MLK East Championships.
2018 shortstop and UConn recruit Kyler Fedko hit a big three-run blast for North East Baseball on Sunday as one of the top prospects that stood out on Day 3 of the 2017 Perfect Game West MLK Championship.
Perfect Game kicked off 2017 with four MLK tournaments in Fort Myers, Fla., where Genesis, Kangaroo Court, Siege and Elite Squad (p) all came home with championship trophies.
2018 righthander and Texas recruit Coy Cobb was dominant over four hitless frames for North East Baseball and was one of the prospect standouts on Day 2 of the 2017 Perfect Game West MLK Championship.
2017 PG West MLK Championship (Upperclass) Bracket has been posted.
2017 PG West MLK (Underclass) Bracket
2017 PG West MLK (Freshman) Bracket
Pacific Northwest Regional Baseball 2017 Navy with lead-off hitter Dylan Lott earned the No. 3-seed in the West MLK Upper playoff quarterfinals, one spot behind No. 2-seed PNWRB 2017 Royal.


text: EEPD1 Rescues Stressed Replication Forks and Maintains Genome Stability by Promoting End Resection and Homologous Recombination RepairYuehan Wu, Suk-Hee Lee, Elizabeth A. Williamson, Brian L. Reinert, Ju Hwan Cho, Fen Xia +18 othersPLoS genetics2015Replication fork stalling and collapse is a major source of genome instability leading to neoplastic transformation or cell death. Such stressed replication forks can be conservatively repaired and restarted using homologous recombination (HR) or non-conservatively repaired using micro-homology mediated end joining (MMEJ). HR repair of stressed forks is… (More)


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Munnar is situated near the Anaimudi Peak, Munnara's sprawling tea gardens with tall trees jutting out of sharp cliffs make it look like a painteras canvas. Thekkady, known for its wild life sanctuaries provide a chance to get wild in the jungles and sail through the streams that are surrounded by lush green surroundings make for a fascinating journey. Alleppey gifts you a chance to cruise via houseboats which are sailing through the backwaters offer a truly romantic experience.
Honeymoon in Kerala2N Munnar , 1N Thekkady and 1N Alleppey
Last Booked 11 hours ago
Itinerary Map
What's Included
|Hotel and Room
|2 night(s)
The Fog Resort & Spa
Standard Room
|Room only
|1 night(s)
Abad Green Forest
Standard Room
|Room only
|1 night(s)
Kayaloram Heritage Lake Resort
Standard Room
|Room only
- All transfers by A/c Car as per the itinerary
- Sightseeing as per the Itinerary
- Parking and toll charges
- Service of an English speaking Driver
* Prices mentioned are for per person on twin sharing basis (minimum 2 people staying together)
Day Wise Itinerary
Day 1: Cochin - Munnar
Things to see and do
Valara Waterfalls
Located between Adimaly & Kothamangalam, at a distance of 42 kms from Munnar. Valara is a land of breathtaking waterfalls. Very beautiful down pour clear & chilly water from...
Day 2: Munnar
Things to see and do
Nilgiri Tahr
The Nilgiri Tahr , Nilgiritragus hylocrius , known locally as the Nilgiri Ibex or simply Ibex , is an ungulate that is endemic to the Nilgiri Hills and the southern ...
Mattupetti Dam
Mattupetti Dam, (10 km from Munnar), this popular picnic spot activities like boating and horse riding and is a great place to spend the day e specially if visiting with ...
Echo Point
A breathtaking spot on earth, Echo Point is named so, owing to natural echoes that one can clearly make and hear resonating in these acres of lush greenery. One can choose a ...
Kundala Dam Lake
Kundala is a picturesque place, about 20 km from Munnar on the way to Top Station. It is at a height of 1700 meters above sea level. It is located at a distance of 20 ...
Day 3: Munnar - Thekkady
Things to see and do
Periyar Lake
Periyar Lake is an intrinsic part of the socio-cultural landscape and hence, offers an insightful peek into life, as it exists in Thekkady .
spice plantation
Tea, Coffee, Cardamom, Pepper, Vanilla growing areas. A walk through the spice plantations of these areas can be a memorable experience. As you take a walk along the streets ...
Elephant safari
Elephant Safari. A visit to the Elephant Safari.Get up close and personal with these incredible animals in a beautiful tropical park setting. Elephants can be seen immersing ...
$ 4 Average Cost
Travel from Munnar to Thekkady
2hrs 45min
Day 4: Thekkady - Alleppey
Things to see and do
Vembanad Lake
Vembanad is the longest lake in India, and the largest lake in the state of Kerala. It is also one of the largest lakes in India. A lake spanning several districts in the ...
Travel from Thekkady to Alleppey
3hrs 46min
Day 5: Alleppey - Cochin
Hotels Included
The Fog Resort & Spa (4 star)
Eatty City Road, Chitirapuram, P.O. Munnar - 685565, Munnar
Abad Green Forest (3 star)
Opposite RC Church, Thekkady Junction, Kumily - 685509, Thekkady
Kayaloram Heritage Lake Resort (3 star)
Kayaloram Road, Punnamada, Kottankulangara, Kumarakom
- The package once booked is refundable and cancellable.
- Flight cancellation will be as per airline cancellation policy.
- Hotel cancellation will be Free before 15 days of check-in.
- Cancellations or changes made 48 hours before arrival are subject to 1 night room charge and tax penalty.
- Price shown includes all taxes and fees.
Additional Information
- Check-in at hotel starts from 14:00 hrs.
- Check-out time is until 12:00 hrs.
- Early check-in or late check-out is subject to availability and may be chargeable by the hotel.
- Once your payment has been processed, we will send you an email confirmation.
- You will receive all travel vouchers required for your flights and accommodation shortly afterwards.


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Located in Villa Gesell, Tequendama Spa & Resort is convenient to Paseo de los Artesanos and Totem Pole Monument. This spa resort is within close proximity of Gesell Forest and Municipal Archives Museum.
Make yourself at home in one of the 132 guestrooms featuring minibars and LCD televisions. Complimentary wireless Internet access keeps you connected, and cable programming is available for your entertainment. Private bathrooms with showers feature complimentary toiletries and hair dryers. Conveniences include phones, housekeeping is provided daily, and you can request cribs/infant beds (complimentary).
Relax at the full-service spa, where you can enjoy massages, body treatments, and facials. You're sure to appreciate the recreational amenities, including an outdoor pool, an indoor pool, and a spa tub. Additional amenities at this resort include complimentary wireless Internet access and a hair salon.
Grab a bite at one of the resort's 2 restaurants, or stay in and take advantage of room service (during limited hours).
Business, Other Amenities
Featured amenities include dry cleaning/laundry services, a 24-hour front desk, and luggage storage. Free self parking is available onsite.


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Hippodrome Boness
Telephone: 01324 506850
Hippodrome Boness has a full programme of films for all ages and tastes and offers a cinema going experience that is a wonderful world away from the multiplex.
It is the oldest purpose built cinema in Scotland, an A listed historic building that opened in 1912!
At the Hippodrome, you will find a warm welcome for all, baby friendly screenings, 'Jeely Jar' screenings for kids, a 'Hippodrome for Schools' programme, and special events. There are also regular Q and As and workshops, buggy parking, booster seats for wee ones, baby changing facilities, and 'Cuppa' screenings with coffee or tea and cake included in your ticket price. You will also find free parking in Bo'ness town centre, making this old style picturehouse a great venue for some family film fun!
This is a wonderfully relaxing cinema, with beautifully restored, comfortable seats that provide great views of the screen, and a great selection of different films to watch. The surroundings may be old fashioned, but the projection and sound equipment are state of the art!
There is also a cafe and licensed bar.
Wibbly Wobbly Weblink
It may be worth checking out Hippodrome Boness's website to see if there are any special events or seasonal fun things to do that may be going on during the day.
We do strongly suggest you contact Hippodrome Boness before you set off on your family day out, just to make sure they are open and to confirm admission prices, as there is nothing worse than disappointed kids in the back of your car after a long journey.
Opening Times
2016 Opening Details:
Screen times vary depending on film.
"I'm hungry"
The Hippodrome Cafe and Licensed Bar opens 45mins before each screening, and closes at the start of the screening. Popcorn, ice cream, sweets, tea, coffee, and soft drinks are available from the Cafe. Beer, wine and spirits are available from the Licensed Bar, and it is possible to take your drink with you to your cinema seat. Children and young people are not permitted to approach the bar. No person under the age of 18 years is permitted to purchase alcohol.
"i need a wee"
A baby changing room is located on the ground floor and there is an accessible toilet.
and baby come too...
We are happy to warm milk for parents. Please ask at the cafe. Step ups for toddlers in the ground floor toilets, booster seats available for wee ones.
"are we there yet?"
The Hippodrome is in Bo'ness which lies on the south bank of the Firth of Forth. Travelling from the west, exit the M9 at J5 onto the A905 then take the A904 into Bo'ness. From the east, exit at J3 onto the A803 then take the A904 into Bo'ness. The nearest train station is Linlithgow. Buses to Bo'ness are operated by First Edinburgh.
...got any top tips?
In the Hippodrome's heyday youngsters could get their cinema ticket in exchange for a jeely (jam) jar. We have named our Saturday morning screenings of well loved family films and kids' classics in honour of this tradition. Once a season we'll give you the chance to revive the custom. Look out for Hippodrome 'Jeely Jar Specials' when you can bring a clean jeely jar with matching lid and get two tickets for the price of one. The jars will be reused for jam making in the Georgian Kitchen at Callendar House. But please don't bring a jam jar every week...we can't make that much jam!
Prices & Admission
2016 Prices:
Standard ticket £6.30
Concession £4.80
Family (4 tickets) £17.30
Cuppa with refreshments £6.30 (or £3.20 for film only)
Reel Screenings £2.50
Jeely Jary Screening £2.50 (2 for 1 with clean jam jar and lid)
Special events £12.35 (£10 concession)
What are people saying?
If you've had fun on your family day out to Hippodrome Boness, tell us about your visit so other people will know it's a great place to go as well.
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text: To dream that you are sad, actually foretells a happy turn of events. It is a positive dream that means good things are going to happen to you in the near future. Related DreamsSadness Probably reflected from waking life.Sad See "depressed"Sad Some aspect of one's life is not working out.


text:
Preston M. Simmons
EducationMHA University of Washington, 1985
BS University of Washington, 1983 (Molecular Biology)
FACHE American College of Healthcare Executives
Contact Infoemail: email@example.com
Providence Health and Services
1321 Colby Ave
Everett , WA 98201
voice: 425-261-3988
fax: 425-261-4051
Preston Simmons is the Chief Executive Officer for Providence Health & Services, Northwest Region. He is responsible for a complex delivery system that contains the 501 licensed bed Providence Regional Medical Center, Everett, a network of Ambulatory Clinics and other related healthcare services. He joined Providence in 2007.
Prior to his current role, Preston was a Senior Associate Administrator at the University of Washington Medical Center. He served at the University of Washington Medical Center since 1998. Prior to that, he was Chief Executive Officer of a rural hospital in Page, Arizona as part of the Samaritan Health System and served in senior leadership roles at Stevens Hospital in Edmonds and Ballard Community Hospital in Seattle.
Preston has a master's degree in health administration from the University of Washington and is a Clinical Professor in the Department of Health Services, School of Public Health and Community Medicine. He is a Fellow with the American College of Healthcare Executives and is active in many professional and community organizations including being on the Boards of the Economic Alliance of Snohomish County, The Washington State Hospital Association, The Snohomish County Health Leadership Coalition and a member of the Governors Health Innovation Leadership Network


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Indian recipes
From curry and raita to samosa and lassi, we've got over 300 Indian and Indian-inspired recipes. Here you'll also find menu plans, handy how tos and articles on everything from choosing curry paste to Indian spices.
Curry paste
Raise the thermostat and indulge your senses with the heady aromas and tastes of Indian...
How to
Prepare a coconut-based curry
For better flavour, here's how to 'crack' the thick, top layer of coconut cream or milk...
Menu plans
A taste of India
Spice up Saturday night with the aromatic flavours of the subcontinent and our menu for six...
Curry essentials
Having these curry essentials on hand means you're always ready to create great tasting...


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Kim Il-sung Videos
U.S. Says North Korean Missile Test Failed
Before the launch, U.S. officials speculated it was possible North Korea might test launch the missile as early as Friday to mark the birthday of Kim Il Sung, Kim Jong Un's grandfather and the first leader of North Korea.
Archival Video: South Koreans Respond to North Korea's Nuclear Claim
I sold there were angry. Claims that after years of giving this very development most South Koreans were taking it struck. Today visitors to the heavily armed border with the north said that it was you know behavior and could audits are just trying to cut payrolls. South Korean government. Duties
North Korea's Kim Jong-un's Limp Gets International Stares
The North Korean leader was seen limping during a ceremony commemorating the death of his grandfather, Kim Il-sung.
North Korea Missile Threat Escalates
Expectations for missile launch mount, as North Korea marks birthday of country?s found Kim Il-Sung.
John Kerry's Stern Warning to North Korean Leader Kim Jong Un
Secretary of State continues to help deter expected mid-range missile test.
The United States to Kim Jong Un "Do Not Make a Huge Mistake"
Secretary of State John Kerry goes to Seoul with a Message for North Korea.
Korean Tensions Mount as Mid-Range Missile Launch Is Expected
The world waits as news of a secret meeting between the United States and Korea surfaces.
North Korea Could Launch Missile On Anniversary of Country's Founding
Kim Jong Un might follow cultural tradition of making military moves marking historic dates.
What Kim Jong Il's Death Means for Foreign Policy
Is an extremely volatile situation that's the former US ambassador. Bill Richardson said this morning to the United Nations and there's always been a concern. At this point of transition would be a real danger point. George and in fact it's been everybody's was not met a sudden collapse of the
July 8, 1994: Kim Il-Sung Dies
now has the latest on the situation in North Korea again president Kim song is reported dead at the age of 82. His death was announced just hours after meetings began between the US and North Korea to resolve the nuclear standoff. To help us make sense of a situation Richard Solomon joins us from


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Warehouse 13: After saving the life of the President in Washington D.C., a pair of U.S Secret Service agents are whisked away to a covert location in South Dakota that houses supernatural objects that the Regents, an Authority above and outside any government, have collected over the centuries. Their new assignment: retrieve any lost objects and investigate reports of new ones.
Warehouse 13 (2009) Links
Season 1
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Season 4
Season 5
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|How do I watch these?
Warehouse 13 (2009) Comments
|Posted by kellysam
ep 15 aired last night and is not online since the website went down and i lost my original account due to my info being deleted! no episodes are being uploaded for any tv series that i can see
|Posted by Chacaron
I still like this show very much, but they have to find a way to get Lynna back to right Artie's path.


text:
Right around this time of the year many closed-end fund (CEF) market participants become worried about the potential implications of tax loss selling from underwater IPO participants. The basis of the theory is sound, and in the past it could be argued that investors harvesting losses contributed to larger than normal supply, thereby becoming a detriment to secondary market participants. This year could prove to be even more preeminent for many fixed income funds in light of the interest rate backup that occurred from May to September. Certainly we can all relate to the desire to balance our books by year's-end in an effort to lessen the tax man's bite. However, I encourage investors to look beyond this short-term seasonal nuisance, and give it no more credence than you would other so called psychological market phenomenon's such as "The Santa Claus Rally" or "The January Effect."
This year appears to be quite different for CEF IPOs, as two of the largest fixed-income offerings in CEF history came to market near an all time low in treasury yields - the PIMCO Dynamic Credit Income Fund (NYSE:PCI) and the DoubleLine Income Solutions Fund (NYSE:DSL), each attracting over 2.5 billion in assets. In fact, using data provided by the CEF Association's IPO calendar, the average fund offered during 2013 was 660 million, vs. an average of 541 million in 2012, and 346 million in 2011. This clearly exhibits strong investor demand for income and levered bond holdings, but also begs the question: Will sellers be persuaded to lower their tax bill in lieu of their income needs?
The question is obviously up for interpretation, however in my opinion, even if sellers are ultimately motivated by a lower tax bill, it won't necessarily equate to a poor investment outcome for holders of these funds. In my experience evaluating a fund's place in your portfolio shouldn't be overridden by the need to offset other gains or income. Rather, sticking with an investment should be predominantly based upon the fund's ability to meet or exceed its dividend, NAV performance vs. comparable offerings, or even the management team's strategy in the prevailing market environment.
As is the case with both PCI and DSL, even though market price performance has been poor since inception, superior NAV performance alongside an attractive discount has begun to convince buyers of future prosperity, which could ultimately convince IPO participants the fund is worth holding onto. Besides, if individual IPO participants were going to sell, it would have likely been at the depths of the sell off as fear overcame the market, and probably and not now, as performance has been steadily improving. For more details, reference the graph below:
Furthermore, for funds that have built up a small margin of UNII throughout the year such as PCI, there could be the chance of a special year-end distribution which could work to further mitigate investor unease. Finally, if all else fails, and these funds do go through the next month and a half with an outsized overhang of supply, realize that fundamentally it will be an isolated event, which could even be used opportunistically to continue to add any undersized holdings.
As it happens in virtually every market, keep the psychological factors from influencing your portfolio management approach. Focus on your intermediate term goals and income objectives for your individual holdings and envision the way you would like your portfolio to look starting 2014. For investors in our Dynamic CEF Income Portfolio, I continue to focus on funds that are trading below their trailing twelve month average premium or discount in an effort to capitalize on oversold fixed income and preferred stock opportunities. As always developing your personal plan and implementing it decisively will always yield the best result.
Disclosure: I am long DSL, PCI. I wrote this article myself, and it expresses my own opinions. I am not receiving compensation for it. I have no business relationship with any company whose stock is mentioned in this article.


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Chloe Grace Moretz Seems Like A Nice Young Woman
May 4th, 2012
This Chloe Grace Moretz chick looks kind of familiar, I don't know why, she must have been in a terrible movie my girlfriend made me watch. Anyhow, she's obviously new on the scene and doesn't quite know how we operate here at HollywoodTuna. First of all, none of us care for silly floral print dresses, unless they're really tight and some boobs are falling out. And what's with the boring secretary look? Wait a minute… Upon further review, this chick is fifteen years old. Shut it down folks! Shut it down.
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Photos: WENN.com
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18.01.17 21:53
Eezham Tamils mark MGRs birth centenary
Eezham Tamils mark MGRs birth centenary
Dire need for long-term psychological counseling- Fr.Karunaratnam[TamilNet, Thursday, 20 January 2005, 03:18 GMT]
Rev.Fr.M.X. Karunaratnam, head of the NorthEast Secretariat on Human Rights (NESOHR), was recently appointed as chairman to lead an effort to provide psychological support for those in the NorthEast affected by the tsunami. Father Karunaratnam spoke to TamilNet in detail of the task at hand and about the group they have assembled to carryout this task that requires social sensitivity, and a coordinated plan for long-term care and follow-up.
Excerpts from the interview follow:
TamilNet: Can you describe to us the scale of the psychological impact of tsunami in the NorthEast?
Fr. Karunaratnam: Tamil people in the NorthEast have already suffered through years of war and the tsunami disaster has seriously affected a large of people psychologically. 75.5% of our population is women and children. This group is considered the most vulnerable in our society. Our urgent need is to ensure that this group and others who are affected are well cared for and are provided with the best counseling and treatment necessary to deal with the losses and to enable them to lead a productive life in the future
TamilNet: Describe to us the personnel helping you in your mission and your short term and long term plans?
Fr. Karunaratnam: We first assembled trained staff and personnel who have been involved in counseling locally. Rev. Fr.S.Reginald and his staff from Annai Illam, Sister E.Christobel, Sister Lourdes, staff from Mother Mary Ritas Uthayatharakai, counselling staff from Tamil Rehabilitation Organization (TRO) and others made up a total of 73 staff counselors. They will conduct counseling on the field, from Amparai to Vadamaradchy East, to Jaffna.
We also have a group of consultants, one per 500 families and a group of volunteers to assist them will form another support group for the main counselors.
TamilNet: What actions have you taken so that the counseling procedures are consistent and effective?
Fr. Karunaratnam: We held a two day seminar for counselors conducted by Dr. Shanthy Sooriyakumaran, a psychiatrist from UK and Dr Ratna Pushparajah also from UK. We have reviewed our progress so far and have shared experiences in the field in handling children suffering from trauma. We plan to have weekly debriefing session for the counselors in Mullaitivu and in Vadamaradchy East, two areas severely affected by the disaster. We have also setup counseling units in several welfare centers and have scheduled visits to people who need help but are staying with relatives and friends.
TamilNet: What are the challenges facing you as you move forward with your plans?
Fr. Karunaratnam: We still need additional trained personnel to serve in the East. Prof. Somasunderam of Jaffna University has volunteered to train additional staff.
We are optimistic that we will be able to provide psychological help, comfort and relief to majority of our people who need help. We would be taking extra care of and be sensitive to the needs of our children who have been psychologically scarred. During training sessions of counselors we have stressed the need to be sensitive and to take extra effort to protect the privacy of patients. Our mission is to enable our society to emerge unscathed from the scars of this disaster and we will achieve that.
We are also continuously looking to provide additional transportation, board and lodging facilities for our counseling staff so that they can carry out their tasks effectively without being burdened by basic personal needs.
Our mission is to ensure that all our people emerge unscathed from the scars of tsunami disaster. It is a difficult and challenging mission but with the support of our staff, help from NGOs operating locally and with the unprecedented help from our expatriate medical experts we are confident of providing the needed service to our people.
Latest 15 Reports
18.01.17 21:53
Eezham Tamils mark MGRs birth centenary
Reproduction of this news item is allowed when used without
any alterations to the contents and the source, TamilNet, is mentioned
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CIVICUS at the UN - Geneva
Published on Wednesday, 18 June 2014 13:53
In advance of the 21st Session of the UN Universal Periodic Review (UPR) which examines the human rights records of a country every 4.5 years, CIVICUS has made three submissions on unwarranted restrictions on the rights of freedom of expression, association and assembly and human rights defenders in Kenya, Kuwait and Turkey. The submissions provide substantive recommendations to the States under Review (SuR) to create an enabling environment for civil society and ensure greater protections for human rights defenders.
In Kenya , CIVICUS, National Coalition of Human Rights Defenders-Kenya and the North Rift Human Rights Network raise concerns about threats faced by civil society activists, human rights defenders and journalists working on sensitive issues including land rights and gender rights from state security agents, government representatives and non-state actors. The submission further examines restrictions on freedom of assembly including the use of excessive force to disperse peaceful protests and legislation to target civil society organisations.
In Kuwait, CIVICUS and the Gulf Center for Human Rights examine the escalating criminalization of online activism, including judicial harassment of individuals and human rights defenders who utilize social media to express dissenting views. The submission further highlights the government's continued attempts to undermine the free exercise of the rights to freedom of assembly and association of Kuwait's stateless Bedoun community.
In Turkey, CIVICUS' joint submission with the Helsinki Citizen's Assembly (hCa) discusses the legislative and extra-legal measures taken by the government to curb civil society activism and freedom of association. The submission highlights threats to freedom of expression and assembly including arbitrary restrictions on media freedoms and access to information and the unwarranted judicial persecution of peaceful protestors and journalists in the country.
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- Human Rights Council holds general debate on follow-up to and implementation of the Vienna Declaration and Programme of Action
- New book takes international human rights laws to task
This press release is licensed under a Creative Commons Attribution 3.0 Unported License. Read full copyright information here.


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Home • Select Lots • Premium Lots • Residence or Casita • Winemaking
Tours & Travel • Fractional Vineyard Ownership • Contact Us • Blog
Entry Gates
Worker's House
Interior Worker's House
Main Water Canal
Harvest Time In April
225-liter French Oak Barrel
We invite you to taste our premium Malbec wine directly from the barrel
You can make your very own 225-liter barrel of Malbec or Chardonnay wine (288 750ml bottles) or partner for large quantities, e.g. 10,000 liters
And we have access to a Wine Importer and Wine Wholesaler
Aziz, Owner of the Chateau Hana Bodega, uses the micro-vinificacion process. He places grapes directly into a new 225-liter barrel. After fermentation, about two months later, the wine is removed
Next the top three barrel hoops are removed to get to the must at the bottom of the barrel
The must is removed and placed into a wine press to have its juice /wine extracted and combined with the wine already removed
Maipu 55-acre Malbec Vineyard - Complete Wine Operation w/Bodega - US$1,250,000
VINES OF MENDOZA Vineyard ReSales (valle de Uco)
US$65,000 per acre - VOM 10-acre Vineyard planted 2010 (financing available)
US$85,000 per acre - VOM 6-acre Vineyard planted 2010 with 1,000 m2 Home Site
(pictured above is the 5-acre Malbec Fractional Vineyard)
(click Map Below to Enlarge)
SELL YOUR GRAPES OR MAKE UP TO 600 (750ml) BOTTLES OF WINE ANNUALLY
La Vida Buena Vineyards is a 108-acre Development established in 2008 located just 11 kilometers South of the center of the quaint City of San Rafael voted the #4 place to retire by Fortune CNN Money. The famous Los Alamos Estancia is 1/2 mile away and offers lodging and a restaurant.
La Vida Buena Vineyards offers individual Boutique Vineyards (2.5-acres - 5.0-acres) and 1.25-acre Home Sites (see Plat Map below) that share ownership of two 4.25-acre Vineyards, one Malbec and one Chardonnay and a 2.5-acre Fruit Tree Orchard.
A 10" Commercial Water Well supplies all necessary water. A Worker's House and Barn, constructed in 2008, along with a Tractor and all necessary implements are available.
La Vida Buena Vineyards Indivdual Vineyards owners are from around the world, USA, South America and Europe. All vineyards and shared ownership vineyards are 100% Turnkey and include experienced vineyard workers, a 24/7 on-site vineyard Manager who lives in the Worker's House, a Supervisor, an Argentine CPA for bookkeeping, an Enologist and an Agronomist. They have been with La Vida Buena Vineyards since 2008.
Each annual harvest in late March to late April, you can sell your grapes and use the income to offset Maintenance Fees and generate revenue or make wine, or both.
Bodega Bombal y Aldao Built In 1919 And 2014 Winner Of France's Gold Medal For Best Malbec is where you can make your wine and is the same Bodega that created the Malbec Served To President Obama and Presidente Macri at a State Dinner In 2016
Dos Presidentes - The Historical 2016 Meeting Between President Obama And Presidente Macri In Buenos Aires Where The Wine For the State Dinner Was Selected From Bodega Bombal y Aldao The Same Bodega Where La Vida Buena Makes Its Wines
La Vida Buena offers Vineyard Ownership with the option each harvest to make wine at a Gold Medal Award Winning Bodega or to sell your grapes to local Bodegas.
La Vida Buena offer 100% Turnkey boutique vineyard ownership with an experienced Staff that has been with us since 2008 and includes: Vineyard Workers, Vineyard Supervisor, Vineyard Manager, Agronomist (Soil's Engineer), Enologist (Winemaker), and Argentine CPA for bookkeeping.
If you want to maintain your own vineyard we offer this option. All vineyard ownership comes with the exclusive right to our 350,000 liters per hour water well.
If you are considering building a vacation residence and for possible rental use, we offer Home Sites that include shared vineyard and fruit orchard ownership.
I am often asked what is the best time to visit Argentina and vineyards and my answer is during Harvest Time, mid February through April. Remember Argentina's Winter is June, July and August and its Summer is December, January and February.
Owning A Vineyard Is About ROMANCE and INTRIGUE - Each Year You Anticipate the Harvesting Of Your Grapes Where You Magically Transform Your Grapes Into An Excellent Wine Whether It Be One 225-liter French Oak Barrel At a Time or 10,000 Liters In A Tank
Award Winning Enologist Mauro (left) Treats Yvonne Phelan With A Glass Of Two Year Old Malbec Straight Fom The Barrel - Camilo Aldao Owner Of Bodega Bombal y Aldao (right) Also Owns the famous Estancia Los Alamos, La Vida Buena's Neighbor.
Contact: firstname.lastname@example.com
THE PERFECT CONCEPT - SHARED VINEYARD OWNERSHIP (below)
1¼-acre Home Site Lot + Shared Ownership In Two Vineyards + One Orchard
(click Map to Enlarge)
A beautiful Home Site Vineyard coupled with vineyard and orchard ownership at an affordable price is both a unique and unbeatable combination. It allows you to lock in an affordable price with the option to build a residence or vacation/rental home now or in the future. As a shared Owner of two mature vineyards, a 4.25-acre Malbec and a 4.25-acre Chardonnay you can make wine from your 2017 March/April harvest. 2½-acre Fruit Tree Orchard included.
4.25-acre Malbec Vineyard (shared ownership by Select Lot Owners)
4.25-acre Chardonnay Vineyard (shared ownership by Select Lot Owners)
SELECT LOTS - 1.25-Acres EACH (below)
For More Information (Plat Map and Pricing) see above banner "Select Lots" Button/Tab
La Vida Buena Vineyard's 40-acres for the1.25-acre Select Lots (below)
PREMIUM LOTS 2.5-Acres EACH (see below)
Just two Premium Lots are available and located on a once 5-acre Apricot Grove on the front 50-acres of the La Vida Buena Vineyard's 108-acre development. PREMIUM LOTS are surrounded by mature Chardonnay, Malbec, Syrah and Cabernet Sauvignon vineyards, a 10" commercial water well and a worker's house.
For More Information (Plat Map and Pricing) see above "Premium Lots" Button/Tab
FOR MORE DETAILS (Plat maps) and PRICING
For Select Lots and Premium Lots or information about ..
Winemaking - Residence/Casitas - Tours/Travel In Argentina
Select a Button/Tab above or contact:
Tom Phelan email@example.com
What la Vida Buena Vineyards Does Each Year With Its Chardonnay Grapes
Every year for the last five years Mumms Bodega has purchased grapes from the same 4.25-acre Chardonnay vineyard pictured above to make its famous Champagne.
Descended from a family of barons and knights from the 12th century. Vineyard owners since 1761, the Mumm family founded the champagne house of the same name in 1827.
Ranked No. 1 International Champagne Brand in France
Ranked No. 3 International Champagne Brand in the World
Sí, habla españo
FREE 100 Slide Presentation available for building a vineyard in Argentina
Free Phone Consultation
USA Phone: (919) 321-8448
Contact: email@example.com
To learn more: contact Tom Phelan at email@example.com
Tom and Yvonne Phelan, owners of La Vida Buena Vineyards, have been featured in ...
La Vida Buena Vineyards is represented Internationally by:
YVONNE PHELAN Realtor® (919) 321-8448 firstname.lastname@example.com _________________________________________________________
PDF EBOOK 137 Pages
THE ARGENTINE VINEYARDS BUYER'S GUIDE(c)2007
(click for more information or how to purchase the PDF Book)
This 137 page EBook is a powerful hands-on Must Read for people who are researching the possibility of buying or building a Vineyard in Argentine.
Written by two Americans, Tom and Yvonne Phelan, who live in Argentina and the US and between 2008 – 2013 successfully created from raw land a 108-acre vineyard development whose grapes are purchased by prestigious San Rafael Bodegas like the famous champagne maker, Mumms.
The Phelan's Argentine experience was featured in the Wall Street Journal, Financial Times and a Business Insider article published on the Internet in June 2012 that to date has been read by 450,000 people.
Master Winemaker Mauro (l.), Yvonne Phelan and Camilo Aldao (r.) enjoy tasting Wine made from La Vida Buena Malbec grapes harvested in 2013. Camilo and his family own Bodega Bombal y Aldao built in 1919 and the famous Los Alamos Estancia built in 1830. Using the micro-vinificacion process we made three 225-liter French oak barrels of Malbec, one of Cabernet Sauvignon and one of Syrah. To learn more aout the micro-vinificacion process contact me at email@example.com
Winemaker Mauro (l), Yvonne Phelan, and Camilo Aldao (r) Owner of Bodega Bombal y Aldao built in 1919 taste wine directly from the barrel. The wine ages in French Oak Barrels from 12 - 24 months before bottling. Mauro was the first Argentine Winemaker to receive a 100 point rating for an Argentine wine.
Vineyard Broker Services
Vineyards are like snowflakes, no two are alike. I also broker larger 25 – 100+ acre Vineyards in Lujan de Cuyo, Maipu, valle de Uco, La Consulta and other key Mendoza Province areas. Some Vineyards have Bodegas with established wine sales and distribution. Contact Tom @ email@example.com
Plat Map
Above workers at La Vida Buena Vineyards harvest grapes. Below is the cave of Bodega Bombal y Aldao in San Rafael built in 1919 where we make our wine. Our wine shares storage with such luminaries as Queen Maxima of Holland and Prince Albert of Monaco plus many famous Argentine Polo and Soccer players .
Nearby Golf and Tennis Accomodations
Want to know more? Contact Tom at email@example.com
Si, hablamos espanol - Contact Yvonne at: firstname.lastname@example.com
Entry Gates
Arriving At Vineyard
Long Shot Of Vineyards
10" Commercial Water Well
350,000 liters per hour
Vineyard Sky
All Grapes Begin Green
2016 Chardonnay Harvest 32,000 kilos
Each Year Bodega Mumms buys our grapes to make Champagne and we make Chardonnay wine
Workers harvest Chardonnay grapes
A 5-acre vineyard requires many workers
that work long hours
Each box of grapes can weigh 50 pounds
Mumms provides large stackable bins used to prevent grapes on the bottom from being crushed, split open and allowing the juice to escape


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Religion Briefs: 08/17/13
Rosary rally
A rosary rally will take place from noon to 1 p.m. today in front of Carl's Jr. at U.S. 50 West and Club Manor Drive. Everyone is welcome.
Rummage sale
Bethlehem Baptist Church, 1044 Spruce St., will have a rummage sale from 9 a.m. to 3 p.m. today to benefit a toy giveaway for Christmas. Cash donations will be accepted.
Knights' breakfast
Knights of Columbus 12243 will serve breakfast from 8:30 to 11 a.m. Sunday at Our Lady of the Meadows, 23 Starling Drive.
The menu will include pancakes, scrambled eggs, sausage and bacon. Cost is $5 or $3 for a half order.
Spaghetti dinner
Youths preparing to attend the National Catholic Youth Conference will serve a spaghetti dinner from 11 a.m. to 5 p.m. Sunday at St. Leander Parish Hall.
Cost is $6 for adults and $3 for children. Carry-out will be available; bring your own container.
'God's Trombones'
The Celebration Multicultural Ensemble of Colorado Springs will present "God's Trombones," a program of poems with choral arrangements of Negro spirituals, at 3 p.m. Sunday at First AME Church, 613 W. Mesa Ave.
The ensemble is a finalist for the Pikes Peak Arts Council award for its performance of "God's Trombones." The public is welcome.
Interfaith devotion
The Baha'i faith will host an interfaith devotional meeting at 7 p.m. Wednesday at Robert Hoag Rawlings Public Library, Bret Kelly Room B, 100 E. Abriendo Ave. The event is free and open to the public.
For more information, call 242-4690.
Kempter family
The Kempters will give a bluegrass gospel concert at 6 p.m. Thursday at Foot of the Cross Ministries, 1025 S. Prairie Ave. Chaz and Teresa Kempter and their six children are based in Slapout, Ala., and play several musical instruments and sing.
There is no charge for the concert but donations will be accepted.
Leadership summit
Bishop Thomas Gray and Shirley Gray will preside at the 10th annual Confirming Word Ministries Leadership Summit at 7:30 p.m. Friday at Mercy and Peace Church, 714 W. Arroyo Ave.
Water baptism
Praise Assembly of God will hold a water baptism at 4 p.m. Aug. 25 in the Arkansas River at the Nature and Raptor Center of Pueblo.
Counselors will be available for people wishing to participate. Participants should take a towel and a change of clothes.
For more information, call the church office at 544-9486. The public is welcome.
Religious items of general interest to the community may be sent to The Pueblo Chieftain for the Saturday Religion briefs column in the Faith section. The deadline is noon Thursday. Notices may be emailed to email@example.com. Email is preferred.


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African Violet Guest Suites Cape Town
12 Mauritius Crescent, Capri Village Noordhoek, Cape Town, South Africa Show Map
Check in from 14h / Check out prior to 10h
African Violet Guest Suites Cape Town: Find photos, reviews, information, amenities and compare prices for 4 stars hotels in Cape Town, South Africa.
African Violet Guest Suites Cape Town offers unique 4-star accommodation in Cape Town. It features a fitness centre, as well as wine tasting, a swimming pool and a safe.
Hotel description
The property has 5 apartments and has been recently refurbished. Airport transfers, a laundry service and a wake-up service are available upon request.
The cosy apartments at African Violet Guest Suites Cape Town offer a kitchenette, a mini bar and a refrigerator. Hot drinks can be made with the complimentary tea and coffee supplies, and savoured in the comfort of the apartment's living area.
Surrounded by the beauty of Table Mountain National Park, African Violet Guest Suites Cape Town offers a selection of outdoor activities, including hiking, kayaking and horse riding. If guests are looking for a relaxing time away from the property, there are fishing spots close by.
Hotel features
Air Conditioned, Non-Smoking Rooms, Mini Bar, Refrigerator, Cable / Satellite TV, In Room Movies, Connecting Rooms, Coffee / Tea Maker, Hair Dryer, TV, Shower, En suite, Private Bathroom
Safe-Deposit Box, Wake-up Service, Laundry service, Photocopier, Desk
Fitness Room/Gym, Swimming pool, Tour Desk, Golf Course, Bath / Hot Tub, Garden, Water Activities, Fishing, Pool Outdoor
High-speed Internet, Internet Connection (wireless)
Parking, Airport shuttle
Windsurfing, Mountain Climbing, Wine Tasting, Horse Riding, Canoeing, Surfing, Kayaking, Hiking, Water-skiing, Gay/Lesbian Friendly
Availability and Prices
Booking Site
Room Type
Per room
Per night
Per night
Users who viewed African Violet Guest Suites Cape Town also viewed these 4 stars Cape Town hotels:
Leeuwenvoet House
8 Kloof Nek Road, Cape Town
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1102 Metropolis
Prestwitch Street, De Waterkant, Cape Town
Prestwitch Street, De Waterkant, Cape Town
Helderberg Forest Boutique Lodge
Parel Vallei Road, Cape Town
Parel Vallei Road, Cape Town
Search hotels
based on
122 reviews
Nearest hotels
- Makapa Lodge Guest House Fish Hoek Cape Town
538 m
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641 m


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David M. Shapiro
Clinical Assistant Professor of Law
(312) 503-0711
Curriculum Vitae (pdf)
Related Links
Roderick MacArthur Justice Center
David M. Shapiro joined the MacArthur Justice Center in 2012 and represents clients seeking redress for injuries caused by the criminal justice system. Prior to joining the faculty at Northwestern, he was a staff attorney at the ACLU National Prison Project, where his litigation and advocacy work focused on immigration detention, privatized incarceration, access to information about jails and prisons, and prisoners' First Amendment rights. Before joining the ACLU, he worked as an associate at Davis Wright Tremaine LLP, focusing on First Amendment cases, and as a law clerk to Judge Edward R. Becker, United States Court of Appeals for the Third Circuit. David also studied Russian literature in Moscow as a Fulbright Scholar.
David M. Shapiro represents clients deprived of civil rights by the criminal justice system. Examples of Shapiro's cases include:Berger v. City of Seattle, 569 F.3d 1029 (9th Cir. 2009), in which the en banc court struck down speech restrictions imposed on street performers in the Seattle Center; Jamal v. Kane, 105 F. Supp. 3d 448 (M.D. Pa. 2015), a First Amendment case in which the court invalidated in toto a state statute that silenced people with criminal records; Prison Legal News v. DeWitt, No. 2:10-cv-2594 (D.S.C. 2012), which restructured the censorship regime of a correctional facility; and Benkahla v. Federal Bureau of Prisons, No. 2:09-cv-00025 (S.D. Ind. 2009), the first major litigation to challenge the creation of Communication Management Units, a new type of unit designed to radically restrict the communications of federal prisoners allegedly connected to terrorism.
- AB summa cum laude, Harvard College
- JD, Yale Law School
Prior Appointments
- Staff Attorney, ACLU National Prison Project
- Associate, Davis Wright Tremaine LLP
- Law Clerk, Hon. Edward R. Becker, Third Circuit U.S. Court of Appeals


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Does this attraction provide visitors with a taste of the local culture?
Is this attraction popular with tourists?
Is this attraction a "must-see" location?
Is this attraction a romantic spot to visit?
Does this attraction require above average amounts of physical activity (long walks, climbs, stairs or hikes)?
Is this attraction good for couples?
Is this attraction a good place to visit on a honeymoon?
Is this attraction suitable for adults only?
Is this attraction suitable for all ages?
Is this attraction pet friendly?
Thanks for helping!
I love this little town, especially the little white houses and the view when you reach the top. Go there in the morning if u don't like crowds though. And keep in mind that when...
read more
I love this little town, especially the little white houses and the view when you reach the top. Go there in the morning if u don't like crowds though. And keep in mind that when you will go back down, you will walk some steep stairs, I have seen two women fall and they almost broke their necks.
Lindos has kept its identity through the years with these white houses built on the hill near the the sea. You can do your shopping in one or more of the thousands graphic shops or just walk through the narrows and discover your favourite spot. Usually it's pretty crowded especially from June to September.
A beautiful village with lovely friendly people. Lots of little streets to explore. No vehicles allowed in the village so feels safe for the Grandchildren. Lots of rooftop tavernas many with spectacular views of the Acropolis which looks amazing when lit up at night.
Worth a visit, Alleyways full of shops and bars, restuarant are on the roofs, in the evening the Acropolis is light up, Very good restuarants, Daytime nice beaches firm sandy bottom in the sea very safe to walk out quite a ways plenty of places for lunch near the beach.
Lindos is a lovely village with winding streets and plenty of cafes and restaurants. It's incredibly touristy, which is to be expected and very busy with people visiting the acropolis. As long as you accept that its full of tourist souvenirs and don't mind the donkeys its really nice
Lindos is such a pretty charming place to visit, there are plenty of small shops selling various gift items. There are also plenty of cafes and restaurants to eat at. The cobbled streets can be a little uneven, so if you're not steady on your feet be careful!
Gorgeous little village. We hadn't planned on visiting, but we'd hired a car for the day and the guy recommended it. I'm so glad he did. It was much better than rhodes old town and easier to get to and park etc. We had lunch at a nice little roof top restaurant. Only thing is having to walk past the...
If you are on Rhodes go to Lindos. It is a village on a hill that has kept the ancient architectural design, which is just awesome. The little street, that are so tight that only two people at a time can go through it, at the same time. All of this gives a little understanding how Greece was in the...
Returning to Lindos always feels like coming home. I was lucky enough to have gone on package holidays with my parents when i was younger to Greece, Spain and many of their islands. Lindos was the first place to truly make an impression on me and aged 10 or 11 in the very early 80's I vowed to return.
Third visit to this beautiful village.... all the beautiful streets , shops, cafes.... and restaurants are fabulous. It's just as you see in the brochures.....magical
We want to stay in Lindos next August can anyone please think of a villa or apartment right in the centre that has a pool or Which hotels that have pools would you recommend that offer the easiest access to Lindos town
Many thanks
I am thinking of taking a bus from Rhodes to Lyndos. How far is the bus stop from the port?
Hello, we are going to Lindos by car from the direction of Rhodes. What other places we could visit on the way in the same day? We are a family of 2 adults and two children of 5&7. Any advice is appreciated!
Thinking of going to lindos in September . Did you stay there or do you have any recommendations for two adults as to where to stay ?
Kind regards
What is the best month to visit Lindos? Are there good hotels to stay for a day or two?
See all questions


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Mat Classes
Tone and Sculpt Your Whole Body
Classes Restart Tuesday 3rd Jan 21017, see you there.
Pilates is an effective exercise program for everyone. It realigns the body and retrains the back, stomach and pelvic floor muscles to work in harmony to create a strong core. All this improves posture, lengthening and toning muscles throughout the body, creating a fabulous silhouette in men and women. Pilates is also recommended by many doctors physical therapists and physiotherapists to rehabilitate and strengthen the back and its supporting muscles.
"Which class is suitable for me?"- How to pick the best class for you...
- Level 1 - suitable if you are a complete beginner, have attended a beginners workshop or around 5 hours of classes. You are learning the pilates principles and fundamentals
- Level 2 - depends on the individual, but generally 10 hours plus of classes, having grasped the fundamentals is able to maintain the principles whilst adding in more resistance
- Level 3 - A regular class attendee who is confident doing a larger repertoire of exercises and working with more challenging options.
- Level 4 - Intermediate level. Someone who is fairly advanced in their practice which has developed over a long period of time with regular classes. A greater range of flexibility through the body and upper body strength is required at this level (and a good sense of humour!)
- Level 5 - Intermediate, working towards advanced (we are all working towards this!)
Chorlton Central & St Johns are all drop-in sessions, no booking required. £8 per class.
40 High Lane is currently pre-booking only (please see button below). £8 per class.
Comfortable clothing, no hoods please as we need to see your shoulders are relaxed when you lie down! We do Pilates in bare feet (although you may prefer to keep your socks on), mats will be available to use at each session.
Block Booking
Block Booking £75 for 10 sessions = £7.50 per class (£70 conc for OAP & NUS).
Block Booking sessions can be used at ANY of the mat classes and there is NO TIME LIMIT on a block booking. You can purchase a block below, or at the class.
Venue Schedule
Chorlton Central Church, Barlow Moore Road, Chorlton, Manchester - Directions Chorlton Central Church / Google Maps
St John's Primary School Sports Centre, Chorlton, Manchester - Directions St. John's Primary School (Sports Hall) / Google Maps
The Studio, High Lane, Chorlton, Manchester - Directions The Studio / Google Maps
Chorlton Central Church, Chorlton, Manchester
|Monday Evening
|( 6.00 - 7.00 )
|- All levels
|( 7.00 - 8.00 )
|- Levels 2-4 (regulars/intermediate)
|( 8.00 - 9.00 )
|- All levels
St. John's Primary School, Sports Hall, Chorlton, Manchester
|Tuesday Evening
|( 6:35 - 7:35 )
|- Levels 1-3 (also ideal for rehabilitation)
|( 7.40 - 8.40 )
|- Levels 4-5 (intermediate/advanced)
The Studio, 40 High Lane, Chorlton, Manchester
|Monday Morning
|( 9:30-10:30 )
|- All levels with small equipment
Monday Lunchtime
( 13.00-14.00 )
|-All levels
|Tuesday Morning
|( 9:30-10:30 )
|- All levels
|Wednesday Lunchtime
|( 13.00-14.00)
|- All levels
|Wednesday Evening
|( 5.30-6.30)
|- Back pain class
|( 6.40-7.40 )
|- Levels 2-4 (regulars/intermediate)
|Thursday Morning
|( 9.35 - 10.35 )
|- Small equipment all levels
|Thursday Evening
|( 6.00 - 7.00 )
|- All levels
|Friday Morning
|( 9.35 - 10.35 )
|- Pilates Barre
|Friday Afternoon
|( 12.30 -1.30 )
|- All levels
|Friday Evening
|( 6.00 - 7.00)
|- Pilates Barre
Weekly Schedule
|The Studio
9:30-10:30 - All / small equipment
The Studio
|Chorlton Central
6.00 - 7.00 - All
7.00 - 8.00 - Levels 3-5
8.00 - 9.00 - All
The Studio
| St. John's
6:35 - 7:35 - Levels 1-3
7.40 - 8.40 - Levels 4-5
The Studio
| The Studio
5.30-6.30 - Back pain class
6.40-7.40 - Levels 2-4
|The Studio
9.35 - 10.35 - All / small equipment
| The Studio
6.00 - 7.00 - All
The Studio
The Studio
| The Studio
6.00 - 7.00 - Pilates Barre
Recommendations for EnergyFlowFitness Classes
Hi Sarah - meant to give you some feedback on the back pain class last week - in case it's useful. Well, I was apprehensive starting with a new teacher after so many years, but it was really great. Firstly, being in a group where everyone briefly described their particular back problems felt really supportive - we're all in this together type of thing! So you felt there was a lot of understanding in the room, about life with pain, pain management, and also about sometimes feeling afraid to do things in pilates classes! Secondly, the clarity and thoroughness of the explanations about what we were doing and why was really helpful, in helping to visualise your muscles working and also helping you to put in that extra bit of effort. Lastly, the slow pace with lots of repetitions was really relaxing and felt very safe. I have no intention of stopping coming to your classes - but will enjoy the difference, and hopefully the back pain class will strengthen my back, enabling me to feel more confident in the classes generally. And you never know, maybe one day I'll move up a level and stop being one of your longest-serving beginners.
Bridgette, June 2012