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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Health Care
Health Care is known for housing experienced General Physicians. Dr. Mohammed Aleemuddin, a well-reputed General Physician, practices in Gulbarga. Visit this medical health centre for General Physicians recommended by 50 patients.
New bank colony
Gulbarga, Karnataka - 585104
Dr. Mohammed Aleemuddin
General Physician
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Nothing posted by this doctor yet. Here are some posts by similar doctors.
41 years old male from Bangalore asked
Dear Sir/Madam, I am 42 years and suffering from cervical neck pain and I am getting so much pain above the trout and behind the neck, I shown to Dr. Saying because of cervical pain is radiating to the front portion of the neck (my nature of work is office accounts sitting maximum of the time in front of the system) please suggest me some remedy Thanking you,
MBBS, MD - Physical Medicine & Rehabilitation
Rheumatologist, Jaipur
Hello Mr. lybrate-user As per your description, you are having cervical spondylitis with radicular pain. Just search for Computer ergonomics on internet and adjust your workstation according to that. Avoid sitting for more than 30 minutes continuosly. Get X-ray cervical spine-AP/Lateral views done. We need to discuss more about your symptoms and find out correct disease so, kindly get these investigations done and review as early as possible. Kindly consult me in private as I can't write medicines here. Thank you. Get well soon.
24 years old female from Delhi asked
Hello Doctor I have improper sex experience ,there is only insertions of penis not any penetration or not complete intercourse but m notice spots of blood 2-3, plzz tell me hymen is completely broken, but I am worry about this bcz m notice pink colour skin which covers my vaginal opening and my opening is v shape and very small please tell me about this skin m worry about this, is it hymen or not.
Homeopath, Gorakhpur
Hymen is situated inside vagina, so don't worry skin you're talking about is most probably labial skin.
26 years old male from Rajkot asked
I want to ask That How muck time take to regenerate Sperm in Body After ejaculate yesterday? How much Time Take For benign fresh Sperm? Please tell me. I want to became my wife pregnant. Can.I.do sex every day? Every Day make Fresh Sperm In body?
MD - Homeopathy, MS - Counselling and Psychotherapy, BHMS
Homeopath, Surat
Dear Lybrate user. It is viable to have sex on 8th to 18th day of your partners menstrual cycle. That means if her last menstrual date is 01-01-17 than you must have intercoarse from 8-01-17 to 18-01-17. Dates possibly evrry alternate day. Mature sperm needs atleast 48-72 hrs to regenerate freshly. All the best if any furtger queries you can consult in private.
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MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Toothpicks can be an alternative to use for flossing if dental floss is not available. Remember not to be too harsh while using it.
30 years old male from Chennai asked
Hi I have a some problem I am taking elkohal, cig, Gurkha's ND I'm also interested in a sex but in my self but today something wrong when I am doing this my urine comes ND I am suffered you suggest me its dangerous for me.
Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Sri Ganganagar
You should be able to your self to all kinds of bad habit avoiding mentality. You can improve your strong mantal level through meditation practice.
28 years old male from Calicut asked
Occasional nerve pain directly under feet and on below knee areas. Family history has diabetes. Is it diabetic related?
Physiotherapist, Bangalore
Might be, due to weaknesses also, do stretching and strengthening exercises, a and brisk walk daily.
22 years old female from Chennai asked
I'm 22 years old female. From last 2 months I get severe headache at the back portion of my head along with my neck. Whenever I get this kind of headache and if I make movement then my head starts aching more severely than before. Bcoz of which I need to sleep or sit still. I suffered this 3-4 times in last 2 months. Please tell me what's wrong with my brain. And how to get rid of it co it's unbearable.
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax â listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular For medicine contact on private consultation.
21 years old male from Navi Mumbai asked
Sex! Need some one but not getting, masturbated but not satisfied & sex toes are banned, help me, to do it. Need it badly!
Control your self and lead a discipline life, concentrate on your studies and built future rather than thinking abt sex sex and sex maturbation is best to let out your energy good luck contact on private consultation for more advise.
22 years old male from Nagpur asked
I do not know whats happening. Even if I drink one sip of water or eat little food I start getting gas prob. It happens every time. And sometimes I feel to vomit while drinking water. Why is tht happening. Is there anything serious? Imagine if m drinking a cup of water. As soon as I drink a sip. Tht irritating gas comes out from my mouth. Can you help me please.
Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
Eat bland food .Small frequent Meels. Avoid spices and hot food. Avoid tea, coffee. Take tab Aciloc 1 tab once a day for 1 month.
27 years old male from Hanumangarh asked
I am 27 years unmarried, I have lost my sexual power I think I am suffering from psychological problem.
Hi, lybrate-user well come to Lybrate. At this age it is very very unlikely. U consult with Psychiatrist. Mean while you practice following things. Walking for 30 min daily.
37 years old male from Ghaziabad asked
Dear sir/mam, I have passing stool hard from last some months. I have do everything like milk, dhai, Raisin, papaya, Guava, Looz syrup and try to take more fibre diet but stool continue hard. Kindly suggest me please.
Hi lybrate-user well come to Lybrate. For hard stool:- Fluid intake 3 Liter daily. Plenty of Green vegetables and fruits and while grain. Take milk at night with sabu Dana Daily you will take Green guava, Laddies fiber. Hopefully it will be ok.
36 years old male from Hyderabad asked
HI I have intercourse with my wife everyday and it lasts long but she does not has orgasm during sex so after sex I masturbate her and then she as orgasm my question is it good or is there any side effects to my wife by that is there any chances of sje getting pregnant as I read that when orgisam happens there is a chance of sperms to enter inside please clarify.
Spend more time on foreplay so that before insertion she is fully ready and desire insertion. U can spend time in touching, rubbing, kissing,cuddling, embracing tightly. Sucking breasts is also good as part of fore play. Stimulate her clitoris and vaginal lips so that she is excited. Have exciting, romantic environment in the room. And indicate long before that you r going to have sex today, so that she is mentally excites and wait eagerly for the event. She can get pregnant even without orgasm. Good luck.
26 years old male from Pune asked
Hello doctors, I have very less ejaculation time during sex. It's about 2/5 min. Is there any medicine can I prefer for increasing sex time so it's good for both? Thank you.
For Increasing Sex duration: 1.Use Lignocaine gel or spray. Apply it over glans penis 15 minutes before intercourse. 2. Control your mind. Do Yoga and Meditation. 3. Slow down your ****ing intercourse speed. 4.You can use penile bands 5. Keep your penis clean always. Wash its head twice daily. 6. Pinch base of penis @ the peak of ****ing. 7. Ask your partner to do this pinching job.
22 years old male from Chennai asked
Hands are shivering when panic and holding some weightless cups some times but I not consume any alcohol what is the reason.
DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Essential tremors is a nerve disorder characterized by uncontrollable shaking, or "tremors, in different parts and on different sides of the body Areas affected often include the hands, arms, head, larynx (voice box), tongue, and chin. The lower body is rarely affected. ET is not a life-threatening disorder, unless it prevents a person from caring for him or herself. Most people are able to live normal lives with this condition -- although they may find everyday activities like eating, dressing, or writing difficult. It is only when the tremors become severe that they actually cause disability. If you are having problem in activities of daily life then only you may consult a neurologist or psychiatrist.
27 years old male from Pune asked
Mujhe ratme nind nahi atti mai exercise karta hu khana bhi achese khata hu fir bhi nind nahi atti pls help me.
MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Have dim light read some story book listen to soft music meditational drink milk with turmeric and almonds at bed time.
61 years old male from Hyderabad asked
I am 61 years old person retired from one year. Got diabetes since 2: years only. Random sugar revolvers around 200. Using Metformin 250 mg twice daily. Feeling exhausted. Got lipid profile, H1AB etc. All under control. 1 suffering from frozen shoulder, little giddiness, deafness, fatigue. 2.unemployment of son working on mind. 3.whether retirement. Leisure has anything to count? Please give suggestions for improvement.
MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Diabetes is a risk factor for frozen shoulder. Poor control of diabetes worsens frozen shoulder. No value of checking random glucose in diabetes. Fasting/pre meal glucose should be <100 mg/dl and 2 hour post meals blood glucose should be <140 mg/dl which is defined as good glycemic control targets. Your medicines need to be adjusted to ensure a better glycemic control. Daily exercise yoga has beneficial effect on reducing stress as well as glycemic control.
41 years old male from Mumbai asked
I had fits last week and some times my heart even start beating fast wanted to know the reason, regards I am 41 years old BP is normal and why I do get?
Get BP checked. Get ecg and echo - ultra sound of heart in the mean time when ever you have this problem take a glass of water, sprinkle ice cold water on face and take deep breath and force the air out with nose and mouth closed as you do when you r constipated - relax, go for morning walk for 30 mts and do deep breathing exercise for 10 mts report result on private chat for further advise.
49 years old male asked
I am having dizziness problems. I am having normal sleep. Even after or during exercise also I feel drowsy.
General Physician, Gurgaon
Get a complete blood test done. It should be properly investigated. Cbc, let, lipid profile, thyroid profile, blood sugar kft, lft.
21 years old female from Chennai asked
I masturbate till 7 years by rubbing clitoris it cause pain and difficulty to wear under wear I have frequent urination pain in lower pelvic shortness of breath dizziness and balance problem physically weak tired what can I do please help me frequent urination but no infection in culture test swelling uterus in ultra sound scan pain in lower pelvic when bladder little bit filled urgent urination.
MS - Ophthalmology
Urologist, Mumbai
Stop mastubation Apply vesilin cream to sooth clitoris Sonography of abdomen and pelvis Routine urine examination.
24 years old male from Bhopal asked
Sir im heaving red rashes dryness and some white circles at few point on the tip of my penis and four skin and its itching. Sir please tell me what im dealing with sit I have few photos of rashes to show.
You have penile infection called as Balano posthitis: It is infection of the foreskin and glans in uncircumcised men, balanoposthitis occurs over a wide age range and may have any of multiple bacterial or fungal origins or be caused by contact dermatitides. Complex infections have been well documented, often from a poorly retractile foreskin and poor hygiene that leads to colonization and overgrowth. Treatment focuses on clearing the infection and preventing recurrent /infection through improved hygiene. Circumcision may be considered for recurrent balanoposthitis. Balanoposthitis should not be confused with balanitis, which is infection of the glans penis. Get blood tested.
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Social Security Number
The Social Security Administration issues a Social Security Number. The Lehman College I.D. number is not a Social Security number.
Students who are employed on or off campus will require a SS number to begin employment. A Social Security number is not permission to work in the U.S. Only Immigration can grant F-1 and J-1 visa holders permission to work off-campus.
F-1 students who apply for a SS number on the basis of on-campus employment will have to present a letter from the International Student Services Coordinator stating:
- The student is authorized to engage in on-campus employment.
- The nature of the employment.
- Name of the employer for whom the student will be working.
- A statement from the on-campus employer to prove he/she is engaging in or has secured employment (date employment will begin).
These rules do not apply to F-1 students with an Employment Authorization card (EAD) for Optional Practical Training or those who have been recommended in SEVIS for Curriculum Practical Training.
Additional information can be provided by The International Student Services Coordinator in Shuster Hall, Room210.
Last modified: Jan 31, 2012

subset: commoncrawl


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Goldman Blows Out Earnings On Trading, Banking Growth
- Goldman Sachs reports fourth-quarter profit of $5.60 a share, beating the consensus estimate of an adjusted $3.66 a share, according to data compiled by Bloomberg
- Excluding items, net income was $2.89 billion, beating an estimate of $1.78 billion.
- Net revenue came in at $9.24 billion, beating an estimate of $7.83 billion.
- Annual profits came in at $7.48 billion or $14.13 a share
- Full year return on equity was 10.7%, beating some estimates. Fourth quarter ROE was 16.5%.
- The bank bought back $1.53 billion in shares, beating an estimate of $1.2 billion in buybacks
- Compensation as a percentage of revenue fell to 37.9%, beating an estimate of roughly 40%
NEW YORK (TheStreet) -- Goldman Sachs(GS) reported better than expected earnings of $2.89 billion, on revenue of $9.24 billion, beating adjusted estimates of $1.78 billion and $7.83 billion respectively.
Adjusted earnings per share of $5.60 beat an adjusted estimate of $3.66 a share, according to analyst forecasts compiled by Bloomberg. Earnings of the nation's top standalone investment bank were far better than expected, with top line revenue and profitability and bottom line expense coming in better than expected.
Revenue across Goldman's businesses grew year-over-year, surpassing expectations of double digit declines. The bank's individual investment banking, equities trading and fixed income currency and commodity trading units all beat estimates.
Meanwhile, return on equity, the percentage Goldman earns by reinvesting its retained earnings, came in at 10.7 %, beating a full year estimate of just over 9%. For the fourth quarter ROE was 16.5%, beating an estimate of 10.3%.
Prior to earnings, Bernstein Research analyst Brad Hintz forecast $2.3 billion in net institutional equities revenue, $1.7 billion in net fixed income currency and commodity trading revenue and $1.2 billion in net investment banking revenue, in line with Goldman Sachs's previous guidance.
Those earnings were colored by a $125 million drain on accounting adjustments tied to Goldman's credit spreads and a $500 million gain on the bank's former hedge fund servicing unit.
Morgan Stanley analyst Betsy Graseck said in a January research note Goldman might announce a total share buyback authorization of $1.2 billion or 9.2 million shares. The analyst forecast compensation expense to end the year at just over 40% of overall revenue.
For more on Goldman Sachs see why the company's bottom line will be its key earnings driver in 2013.
-- Written by Antoine Gara in New York


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Partner: UNT College of Visual Arts + Design
Decade: 1810-1819
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A brief note about your search: All of the results matching your search query require you to be a member of the UNT Community (you must be on campus or login with university credentials for access).
The Duke of Wellington
Date: 1812~
Creator: Goya, Francisco, 1746-1828
Description: Portrait of the Duke of Wellington, wearing a dark coat against a dark background.
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iHerb Customer Reviews
Savings of: $5.99 (50% off)
good source of vitamin D
Posted by nutranut on Jun 02, 2013
I take these primarily for the Vitamin D and immune system booster. This contains an effective dose of Vitamin D, especially during the winter months. During the summer my doctor recommends 1000 IU of D, but during the winter, she recommends 2000. Also, an extra immune boost during the winter seems like a good idea.
It takes the best!
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The most effective immune punch at unbeatable price! Plus Vitamin D. Really unbeatable! For long term, continous use! And You won't be ill anymore!
Good epicor great price
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I may have revewed this before,I still like this product and the price is great too!
Posted by 5551310172687741791 on Dec 16, 2014
Great product! I like it!
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Transgender Youth
If you're transgender or gender-nonconforming (TGNC), you deserve to be treated with respect and as an equal.
Transgender and Gender Nonconforming (TGNC) young people have legal rights
How to prevent or handle anti-TGNC violence at school or in out-of-home care.
TGNC youth have the right to use the facility that matches their gender identity.
Transgender students, current or former, have a right to seek to change their name and gender marker on their educational records. Here's an FAQ.


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I haven't been doing sourdough lately, but that looks like an awful lot of starter that you are using. Personally I never used nearly that much, but there are others on the forum who are regular sourdough people, I'm sure someone will chime in.
Thanks!I adjusted my recipe last night (less oil and sugar, more water, and less starter) and the results were in the direction I was hoping for. Still not perfect, although I don't know if I'll ever achieve perfection (which is a good thing!). I also did not go high-tech yet and start using the calculators, but that's a project for when I have more time.Matt


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By Eric BlaisdellSTAFF WRITER
BARRE — A Cabot teenager a month away from his 18th birthday has admitted repeatedly raping a young boy and a dog.Jay D. Deasy, 17, pleaded guilty to felonious aggravated repeated sexual assault in Washington County criminal court in Barre on Tuesday. He faces a maximum of life in prison and a $50,000 fine. Because of Deasy's age, he is attempting to achieve youthful offender status with his plea, which would spare him from spending the rest of his life in prison. The Department for Children and Families will conduct an investigation, and a judge will decide whether Deasy qualifies as a youthful offender at a later date still to be determined. If he is denied youthful offender status, Deasy has the option to withdraw his plea.According to the Vermont State Police affidavit, a 9-year-old boy said Deasy had been raping him repeatedly over the past two years. The boy said the incidents occurred 10 to 15 times, most recently earlier this month.When state police interviewed Deasy about the allegation, he admitted raping the boy without using a condom as well as repeatedly raping a female dog, according to the affidavit. During the plea process, Deasy confirmed to the judge that everything in the affidavit is correct.State police received Deasy's camera, which is said to contain images of Deasy raping the dog.He is being held for lack of $80,000 bail. In a news release about the incident, state police asked parents with children who may have had contact with Deasy and who have concerns about sexual abuse to contact local law enforcement.@Tagline:email@example.com


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Slovakia's Martikan takes gold medal in canoe
BEIXIAOYING TOWN, China (AP) Michal Martikan of Slovakia has won the gold medal in single canoe slalom, his first since taking the top spot on the Olympic podium in Atlanta.
Martikan won silver in Sydney and Athens, finishing second both times behind France's Tony Estanguet. Estanguet finished a surprising ninth in his first run on the whitewater course and did not qualify for the finals.
David Florence of Britain won silver on Tuesday. Robin Bell of Australia took bronze.
American Benn Fraker advanced to the final and finished sixth.
Martikan was only 17 when he won the gold medal in 1996 in Atlanta. He is the No. 1 ranked canoeist by the International Canoe Federation and his combined time of 176.65 seconds was nearly 2 seconds better than Florence's time.


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Anyone who's ever said the words "Do you wanna go for a walk?" to a dog knows how excited canines get when the opportunity to explore the great outdoors arrives. That's why it can be so much fun for pet owners to bring their pets to nearby parks, hiking trails, or the beach. But just as you always make sure to wear your seatbelt, you must also make preparations before traveling with your dog to ensure that they are safe and happy during the journey on the road.
One of the best ways to make sure your dog is comfortable is by employing crate training at home and on the road. Some people may think crate training is cruel, but many dogs enjoy the confinement a crate offers, and come to see the crate as a safe, comfortable space. VCA Animal Hospitals says finding a way to confine the dog in the car, either with a crate, seatbelt or harness, will help reduce her anxiety.
Dogs are unique and varied creatures, so you'll find that some canines do better than others when riding in the car. Dogs may pant, whine, bark, drool or feel needy for physical contact to comfort them in the car. Others will adapt well, or become very excited to go for a trip in the car.
Owners of dogs who do become anxious in the car can help their pet adjust by desensitizing their dog. When putting her in the car, bring a few of her cherished items, like chew or throw toys. Allow the canine to have some time in the car to adjust before the engine is turned on. Once you find your dog settles quickly when the car is off, you can begin the next phase of the training by offering her positive incentives, like treats. Start out by slowly moving the vehicle back and forth within the driveway. These can eventually increase to short drives, but it's best to avoid any long road trips until your canine is well adjusted to the car.
Pet owners whose dogs are already enthusiastic about the car should not allow their canine to hang their head out the window as they drive. Though the dog may want to smell the fresh air as she rides, this behavior puts her in danger of injury or worse.


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- News tagged "802.11ac router"
Thursday, 24 Jan 2013
Home Automation the Almond+ Way
Securifi has just launched the Almond+ as a Kickstarter project. The Almond+ is their take on converging home automation and Wi-Fi networking in a single package with a touchscreen for easy configuration. It rides on the momentum of the original Almond 802.11n touchscreen router.
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Refreshing Remover Cleansing Towelettes, Oil-Freehave minimal cleansing ability (they don't remove mascara, as claimed) and end up being irritating to skin thanks to the amount of peppermint steeped in each cloth.
(based on 1 review)
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Cosmetics Cop Rating is RIGHT ON. SAVE YOUR $!
By Anonymous
from undisclosed
Comments about Garnier Nutritioniste Refreshing Remover Cleansing Towelettes, Oil-Free:
These are terrible! I couldn't wait to wash my face after using these wipes. My skin felt oily and hardly any of my make up came off. After using the wipes, I soaked two cotton balls with Witch Hazel and they were both full of make up. These are terrible and I'm going to try to return them. I wish I had checked with this website prior to purchasing them.
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Convenient towelettes instantly remove make-up, even mascara. With purifying "dermatological-nutrients", gently detoxify, leaving skin deeply clean and pure.
Water, Glycerin, Grape Fruit Extract, Panthenol, Tocopheryl Acetate, Peppermint Leaf Extract, Triethanolamine, Carbomer, Cetyl Alcohol, Disodium Cocoamphodiacetate, Glyceryl Stearate, PEG-100 Stearate, Xanthan Gum, Sodium Chloride, Tetrasodium EDTA, Isopropyl Palmitate, Myristyl Alcohol, Stearyl Alcohol, Chlorhexidine Digluconate, Methylparaben, Fragrance, Benzyl Salicylate, Limonene, Linalool, FIL
Garnier Nutritioniste At-A-Glance
Strengths: Interesting and potentially helpful cleansing oil and foundation primer.
Weaknesses: Insufficient UVA protection from some of the sunscreens; average to below average moisturizers and eye creams; mostly irritating cleansers; no effective products for blemish-prone skin; jar packaging.
Debuting with permanent hair dye and then making the segue to a full line of hair-care products emphasizing carefree, casual styles with can't-miss-it colorful packaging has been Garnier's formula for penetrating the U.S. market. Several well-known actresses have had dual roles as spokesperson for Garnier's hair dyes and skin-care products, with splashy ads appearing in magazines and on television commercials.
Unfortunately, this group of products hasn't got much going for it except the lure celebrity spokespeople provide. The amount of fragrance is perhaps forgivable for a French-owned product line, and in most of the Nutritioniste products it's not too intrusive. What is deplorable is the lack of sufficient UVA protection in the sunscreens. A skin-care line has no right to speak about the anti-aging benefits and "breakthrough approach" of its products when they cannot get this fundamental aspect consistently right.
It's also disappointing that some products contain irritating peppermint, which made us wonder whether the dermatologists who consulted for Garnier had any idea of what's good for skin and what isn't. It seems they didn't, because what they ended up with is a mix of pro and con products that make it impossible for consumers to assemble a sensible skin-care routine, not to mention products that make skin-lifting claims most dermatologists would dismiss as cosmetics puffery.
The hook for this line is the way it is said to bring nutrition and dermatology together. The products are "fortified" with antioxidants such as lycopene and nutritional ingredients such as fatty acids, vitamins (A and C, never present together in the same product!), and minerals. Garnier wants you to think this is a revolutionary idea, but it isn't—did they also overlook that everyone else, from L'Oreal (Garnier is owned by L'Oreal) to Estee Lauder and Clinique, has been using such ingredients in their products for years? And why consult a nutritionist (as Garnier did) when their training and professional expertise has little to do with application of anything to the skin? The whole scenario proves Garnier was more concerned with creating an attention-getting story for this line rather than formulating truly breakthrough products.
Despite our disdain for the way Garnier's marketing takes precedence over making the products as good as they could be formulary-wise, there are some bright spots. Because Garnier is owned by L'Oreal, it's no surprise to find that there are lots of similarities between the better and worse aspects of L'Oreal's skin care as well as with L'Oreal's department-store sister company Lancome. In some ways, Garnier's formulas best those of both companies by including a greater array of antioxidants and intriguing skin-identical ingredients. The occasional jar packaging choice reduces the effectiveness of some of these products, but other than that, Lancome users should take note of the happy face–rated products in this line. You'll be getting a better product for considerably less money here (though, at least for now, no free gift with purchase—but you can buy Lancome foundations or mascaras instead when gift time comes around).
For more information about Garnier Nutritioniste, call (800) 370-1925 or visit www.garnierusa.com.
The Beautypedia and Paula's Choice Research teams have one mission: To help you find the best products for your skin, whether they're from Paula's Choice or another brand. By combining efforts, we're able to share scientific research and remain committed to the highest standards based on our decades of experience objectively reviewing thousands upon thousands of skincare and makeup formularies in all price ranges.
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Turning Down the Heat - Page 2
"It's as if you were training at altitude," says Karen Harvey, assistant coach of Florida State University's division-one women's cross-country team.
Humidity compounds heat's effects on your performance level, making evaporative cooling (when sweat evaporates and cools the body) less efficient because evaporation cannot occur quickly enough to dissipate excess body heat. Consequently, the outside temperature feels even hotter than it actually is. And while heavy sweating is a sign of a healthy thermoregulatory system, losing large amounts of water increases your risk of dehydration, a major contributor to heat illness among runners.
Replace What You Lose
Create a hydration schedule to replace the water and electrolytes lost through sweating while running. "I drink one to two 20-ounce bottles of water or electrolyte drink like nuun (www.nuun.com) an hour, taking small sips every two minutes," says Lisa Smith-Batchen, coach and two-time winner of the 135-mile Badwater Ultramarathon in Death Valley, California. "And if it gets really hot, I take two or three Endurolyte capsules (www.hammernutrition.com) or one SaltStick (www.SaltStick.com) an hour on top of that."
Smith-Batchen warns that heat can render your favorite food and drinks unappetizing, so train your stomach to tolerate fuel with hot-weather training runs. And if stomach cramps or nausea set in, slow your pace and up your electrolyte and water intake.
Adjusting Expectations
While it is possible to adapt to hot climes (after about eight days the thermoregulatory system increases sweat production), no amount of acclimation, e.g. training in a sauna or under heavy clothing layers, will make you immune to heat's energy-sapping effects.
The best line of defense is avoidance. Harvey plans her team's workouts to miss the hottest time of day, when the mercury often hits the 90s. "We do tempo work or intervals in the morning or on trails under the trees," she says.
If they must train in extreme heat, her athletes reduce the workout intensity (staying well below their maximum heart rates), without compromising the workout's quality since running slower in hot weather produces the same fitness gains as running faster in cool conditions. Your body composition, age, mental toughness and general conditioning all play a role in how much you should reduce running intensity, though Lillegard suggests a minimum 25-percent reduction. "If you're running at a perceived exertion of moderately hard, meaning you can carry on a conversation, then you're in a safe heart-rate zone," he says.


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Chocolate milk will not be banned in Connecticut schools. Gov. Dannel Malloy will not sign a last-minute bill that inadvertently bans chocolate milk. Lawmakers were trying to comply with new federal school lunch standards on sodium. They didn't realize they were outlawing the most popular form of milk in school lunches.
Chocolate milk provides calcium, vitamin A, potassium and other nutrients, said Lonnie Burt, the chief nutritionist of Hartford Public Schools. "If chocolate milk is not one of the available options, then I believe students will decrease consumption of milk overall," Burt said.


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Sunriver Resort is proud to host a number of annual events, from marathons to holiday festivals.
Viewing events for 07/25/2014
- July25
Friday Night Live at Caldera SpringsWhen: From June 27, 2014 to August 29, 2014
Friday Night Live schedule at Caldera Springs
6:00 - 8:00pm
- 27-Jun | Michael Lewis Marinez | Singer Songwriter, POP
- 4-Jul | Allen Byer (duo) | Rock, Folk, Blues
- 11-Jul | KC Flynn | County, Rock, Pop, accoustic
- 18-Jul | Joseph Balsamo | Jazz
- 25-Jul | Black Strap | Bluegrass
- 1-Aug | Bill Keale | Hawaiian/American Pop
- 8-Aug | NTT (entity)- duo | Singer Songwriter, Blues, jazz
- 15-Aug | Two Third Trio | Accoustic jazz
- 22-Aug | Lindy Gravelle | Roots and blues
- 29-Aug | KC Flynn | County, Rock, Pop, accoustic
- July25
Poolside Invasion at Lodge Village PoolWhen: From June 03, 2014 to August 29, 2014
4:00pm | Free for resort guests
Tuesdays, Wednesdays, Thursdays, & Fridays
Join our recreation staff as we invade the Lodge Village Pool! We'll crank up the tunes for exciting games, competitions and prizes. Our team will also do daily giveaways; this will be your chance to win a free admission to one of our programs!
- July25
Tie-DyeWhen: From June 04, 2014 to August 29, 2014
12:00pm-3:00pm | $20 for t-shirt provided by Sunriver Resort | $15 for materials with your own t-shirt
Wednesdays, & Fridays
Create your own groovy design with colorful dyes on some of our newest Sunriver swag. We have Sunriver Resort-logoed male and female t-shirts, kids shirts or poolside bags and much more. We will provide the cotton t-shirt for $20 or bring your own 100% cotton dye-able for $15. Allow 15-30 min to complete your design. All ages are welcome. Children 12 years and under require adult supervision to help create their custom piece. Starting June 17th.
- July25
S'mores under the StarsWhen: From June 04, 2014 to August 29, 2014
9:00pm-10:30pm | $5 includes four s'mores and stargazing
Location: Please check with the front desk for current location - 541-593-1000
Wednesdays & Fridays
Join us for our favorite evening treat as we gather around the fire pit. Our staff will bring all the s'mores supplies, along with candy for creative s'more combinations. We will be roasting marshmallows to golden perfection while looking at the stars above (with the help of our friends at the Sunriver Observatory).
- July25
Half-Day Challenge Ropes CourseWhen: From June 06, 2014 to August 29, 2014
9:30am-12:00pm | $45 per person (minimum of four people to run The Program)
Don't have enough time to do it all in Sunriver? That is exactly why we built a condensed half-day version of our all-day ropes course program.
Reservations required by 8pm the evening prior. 24-hour cancellation policy, or full program fee will be charged. Meet in the parking lot of the Sunriver Stables. Children must be at least 10 years of age, and children between 10-12 years must have one participating adult. Adult signature required for anyone under 18. Please bring a sack lunch, sunscreen and durable closed-toe shoes. Snacks and water provided


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Events Mission Statement: (add, delete, argue, agree as necessary)
To facilitate and encourage local and international musicians, artists, filmmakers, and wackos to reach an audience without any commercial pressures and without the gross comodification of the art itself.
<that's the one line one: the long bit follows>
We endevor to make The Forest Events space as "user friendly" and accesible as possible. Further, we view experimentation, collaboration and failure as vital to artistic vibrancy and therefore we welcome the edgy, independent and unsellable with open arms. So creative people may concentrate on what matters we will endevor to assist with art promotion, stage management, sound engineering and technical help whenever feasable.
We also wish to expand the network of Forest Artists by reaching out to new and interesting people all over the world with a mind to curating more "homegrown" events which meet our ideals.
People should join us if: they are interested in events managing, promotion, sound engineering, techinal duties, or if they are interested in helping create new and amazing events which the world will drool at!


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Gazelle Freestyle Glider
Product Information:
Glide your way to better fitness on the Gazelle Freestyle Glider. This versatile glider offers ten low-impact exercises within one workout. Trim and tone your entire body through gliding motions that target your arms, back, thighs, calves and glutes. The workout computer lets you track a variety of results from speed to calories burned, while the thumb grip pulse monitors heart rate. The Freestyle increases your energy and strengthens muscles.
Click here for additional information relating to the Manufacturer's Warranty.
- Versatile, steel glider for more challenging aerobic workout
- Features patented, dual-action split suspension for greater range of motion
- Low-impact workout for less pressure on joints
- Ideal for beginner to advanced fitness levels
- Offers 10 different workouts within one workout
- Thumb grip pulse monitor for easy heart rate tracking
- Extra-wide, non-skid foot platforms for extra comfort and stability
- Five-function workout computer with feedback functions (speed, distance, time, calories burned, heart rate)
- Includes 2 Workout DVDs (Total Body Workout, Tony Little's Buttkickin' Workout)
- Nutrition Guide to jump start healthy lifestyle
- Warranty: 1 year
- Model: GFRSTCAT
- Gazelle
Click here for additional information relating to the Manufacturer's Warranty.
- Maximum User Capacity: 300 lbs
- Display: Five-function workout computer
- Maximum Stride Length:
- Heart Rate Technology: Built-in thumb pulse monitor
- Built-in Fan: No
- Handlebars: High-density foam handlebars
- Pedal Size: Extra-wide, non-skid foot platforms
- Accessories: 2 Workout DVDs, Nutrition Guide, 22 oz. water bottle and holder
- Frame: 2.25" diameter steel construction
- Frame Materials: 85% steel, 6% plastic, 9% carton and packing material
- Folded Frame Dimensions: 66" L X 33.5" W X 10.5" H
- Unfolded Frame Dimensions: 44" L X 33.5" W X 53.5" H
- Product Weight: 51.9 lbs
Country of Origin: ChinaWeb ID: 24600606
Customer Reviews:
Rated 5 out of 5�by 3 reviewers.
Rated 5 out of 5�by Scooter Very happy with the Gazelle Freestyle Glider I could not be happier with this Gazelle. My back is happier when I use it. I can tell the difference if I miss using the Gaelle for a few days. It is wonderful exercise, especially in the winter when it is rainy cold, and I can stay inside and still exercise. I can even read a book as I glide on the Gazelle. I do not like exercise, but I look forward to my time on the Gazelle. It doesn't feel like exercise but it is great non-jarring exercise. Good for my heart, back, legs, lungs, and over all endorphins. I highly recommend it! Happy gliding. January 11, 2016
Rated 5 out of 5�by Renee love this machine! I've used this glider for a long time and absolutely love it! I love elliptical more but if you don't have the budget for something higher priced this is the machine for you! It's easy on the joints and also works out your upper body as well. I've even used it going backwards to work different muscles and if you stand on it sideways and just criss cross your legs, it works your thighs, etc. If you lean forward or backward while using, it works your arms more. I have no disappointments with this machine. January 31, 2015
Rated 5 out of 5�by Happy Exerciser over 60 The Gazelle Easy to assemble (Dick's SG did this for me!) folds up for easy transport home. Fun to use, Doesn't really take up much room! Better to watch TV from Gazelle than lounging in a recliner-heart healthy! December 3, 2013
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Get Tickets
Hours of operation:
Tuesday– Friday 10:30 am - 4:30 pm
Closed on Mondays
Saturday 4:00 pm - 8:00 pm*
Sunday 12:30 am - 2:00 pm*
*on performance days only
Please call the Box Office at 713-743-2929 to verify hours before visiting in person.
Single Ticket Prices
$20 General public
$15 UH faculty, staff, alumni
$12 Seniors
$10 Students
- A $3 processing fee will be added to each credit card order.
- A $6 processing fee for all groups of 10 + people will be added to each group sale.
- All single ticket processing fees are waived for subscribers!
Subscription Series
Subscriptions are discounted packages that include a number of productions. These packages are discounted to allow our subscribers the best prices and guaranteed seats.
Thursday, Friday, Saturday evenings and Sunday matinees
Evening shows are at 8:00 p.m. and matinees are at 2:00 p.m. Please check with the Box Office to confirm the time of your show.


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Here at Polka Dot Design, we want to be your go-to source for all things party related. That's why we've extended our collections from invites and stationery to now include some extraordinarily festive party supplies! Wouldn't it be nice to check two items off your party-planning list in one fell swoop? You can peruse our selection of birthday supplies from some of the best in the business, while you also tackle the design and style of your invitations. Planning your next soiree doesn't need to be stressful! That's why we want the process of party supplies and invitations to be as easy and exciting as it can be.
Throw the most stylish party on the block with our extensive collection of Meri Meri party supplies. If you aren't familiar with Meri Meri, it is a brand which takes a huge stance on style in terms of party decorations. Meri Meri features unique color schemes and festive design patterns to style-up your next gathering or celebratory occasion. Whether you need a fun cupcake kit, or more whimsical party napkins and plates, Meri Meri has you covered for all of your party supply needs.
Something we pride ourselves on here at Polka Dot Design, is being your one-stop shop for all your party ideas and supplies. Maybe you're loyal to us simply for our huge selection of invitations, but perhaps you haven't yet perused our arrangement of designer party supplies! Take Big Rig party supplies for example. This brand is sweeping the industry by storm with their clever car designs and automobile accents. It's the perfect theme for your child's next birthday party. Take a look at the rest of what Big Rig has to offer!


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I've got an M1 installed in my Gibson SJ200 and have a Para DI. I've used the M1/Para DI combo for several gigs and have been pleased, but I want to make sure that I optimize the sound for tonight's gig. I know these are basic questions, and I'm sure they've been answered before, so apologies in advance.
What's the recommended gain setting on the Para DI for the M1? The manual that came with the DI lists recommended settings for other pickups but not the M1. I realize that the recommended gain setting is merely a recommendation and will need to be adjusted.
My set up is fairly simple: M1, Para DI and Boss TU2, run into a Fishman SA220. What's the preferred order of Para DI and Boss TU2 in the chain?
Other advice for achieving the best sound?
Thank you in advance.


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Frederick J. Zirkelbach, 48, Ridgway, was arraigned Friday in United States District Court in Benton on an indictment charging him with being a felon in possession of a firearm, United States Attorney for the Southern District of Illinois Stephen R. Wigginton announced.
The indictment, returned by a Federal Grand Jury on April 2, alleged that Zirkelbach was found to be in possession of 14 firearms on March 9, 2013. Prior to that date, Zirkelbach had been convicted of two felony offenses, making it illegal under federal law for him to possess firearms or ammunition.
If convicted, Zirkelbach faces up to 10 years' imprisonment, a $250,000 fine, and three years of supervised release to follow his incarceration. The firearms he illegally possessed are also subject to forfeiture to the United States.
Zirkelbach was ordered held without bond and was remanded to the custody of the United States Marshal to await further proceedings.
The case was investigated by the Carmi office of the Southern Illinois Drug Task Force and the Illinois State Police with the assistance of the Bureau of Alcohol, Tobacco, and Firearms and the Gallatin County State's Attorney's Office.
The case is being prosecuted by Assistant United States Attorney James M. Cutchin.
Location, ST | website.com


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Share Your Reflection
<p>I suggest deleting 'or' from the above question.
I suggest deleting 'or' from the above question. Fearmongering is an incredibly effective tool to coerce support for irrational actions. Why else would we invest not only billions of dollars but also our most valuable resource, our sons and daughters, in fighting an unwinable war rather than maintaining and improving our infrastructure? If an X-Prize (and immunity) were offered for circumventing our Homeland Security devices, we'd soon see how pathetically misdirected, and probably blatantly deceitful, are the efforts of the current administration to protect us. The true enemy is within and it feasts on our fear.
If we are going to make any reference to religion or faith as an instrument to compel action we'd be well advised to remember that every time an angel spoke to a human, the first words were, "Fear not,...".


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Augason Farms Emergency Water Storage Kit
by Augason Farms | Item #: 840752 |
Best Seller
Price includes shipping
Everyday Price $129.98
- $ 89 98 89.98
Non-members pay 10% surchargeJoin now!
- Shipping
- Price includes shipping
- Enter ZIP Code for shipping options
- Estimated arrival
- Free Pickup
Delivery estimates, taxes, and fees are based on ZIP Code. Club Pickup orders are based on your club's current price and item availability on the day of payment.
Number one on a preparedness list? Water. Perfect for emergencies or as backup during a drought, this 55-gallon water barrel can be used—and reused—with included water treatment drops.
About this item
- 55 gallon top sealed barrel
- Siphon hose and hand pump
- Water treatment drops
- Screw-on lid opener
- Shipping included
Augason Farms Emergency Supplies are assembled under strict guidelines with the purpose of helping you and your family through an emergency situation. This may be a national disaster or natural disaster; either way, be prepared. Most Americans today are not prepared for emergencies that might come their way, such as severe weather, floods, earthquakes, power outages, fires, hurricanes, tornadoes, evacuations and terrorist attacks.
The 55-gallon water barrel is a durable container designed for water storage. The barrel is a closed-water storage system with two fittings: 1 - 2" BTR and 1 - 2" NPS. The siphon hose is easy to use and will transfer up to five gallons of liquid per minute. It safely pumps water, fuels, paints and solvents. The Aquamira liquid water treatment drops are ideal for large water treatment (up to 30 gallons each), but packaged small enough to fit into your pocket. The four-year shelf life is not affected by partial use of a bottle. It's effective on bacteria, viruses and cysts. No unpleasant aftertaste and meets stringent EPA guidelines. The bucket lid opener allows quick and easy opening of barrels, pails and buckets without lid damage.
View Augason Farms Emergency Preparedness Tips. (PDF)
- 1 - 55 gallon water top sealed barrel made from food-grade polyethylene and does not contain BPA (bisphenol A)
- 1 - 6' siphon hose and hand pump
- 2 bottle of Aquamira water treatment drops
- 1 bucket/barrel screw-on lid opener
Assembled Country
Assembled Size
24" x 24" x 34.5"
Component Country
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Topic: Page Caching/Action Caching. What do do and where?
So I need to implement caching on a site.
So far I was working with page caching and saw that I ran into some pretty big problems. The page caching was originally going to be used for when a person is logged out but there was also a login bar at the top. The login bar is apparently also page cached which is very bad when authentication tokens become invalid which I just ran into a moment ago so I decided to check in with the pros first before deciding to completely throw out page caching and go with action caching.
Another problem I had was when a page was previously https and I went to a cached page from a link that needed to be http the https stayed in the URL causing a few problems. Is there a way to make a page cached page always have the correct protocol?
Basically, it looks like I will need to use action caching for the logged out pages but keep the header fully dynamic. So the header will be loaded, then the action that shows a certain static page should be action cached I guess. In the header, I'm also thinking of doing fragment caching on the navigation buttons since those are always the same no matter what. It's only the login button area that changes.
And there's a static footer on every page so I guess I should fragment cache that since it's not part of an action. I see no way it could be action cached.
I'm just starting with caching so I could use some tips and if the things I'm planning on doing are good ideas. i'm worried my caching might slow the site down rather than speed it up since I read that fragment caching is the slowest and I'm not sure if it'll provide any speed up at all if it's for little things like a navbar. The navbar itself does take some processing with ruby though when not cached.
I read a pretty useful article here although it's from 2007 so it may be dated:
Last edited by ill (2009-07-27 23:46:20)


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- Choice of morning or afternoon departure
- Led by a local guide
- Cycle the city streets to absorb the local atmosphere
- Family friendly
The tour begins with a brief introduction to the history of Barcelona before heading to the tour shop to collect the bikes. Some of the sights on the bike tour include:
- Placa Sant Jaume
- Placa del Rei
- La Catedral
- La Sagrada Familia
- Parc de la Ciutadella
- Also Palau de la Musica Catalana, Arc del Triomf, Plaza de Toros Monumental, Vila Olímpica, Barceloneta beach, Port Vell, El Borne, Basilica de la Santa Maria del Mar and more!
Late in the tour we take a break at an outdoor beach bar to relax for a bit and to enjoy the opportunity to mingle with your fellow bikers, while taking in the sights and atmosphere of the Mediterranean. Remember to bring a swim suit if you want to take a dip in the sea and some extra spending cash for food and drinks
Recent Photos of this Tour
Schedule details
Select a month to view a calendar of availability and departure details.
Pricing information
Click the link below to check pricing & availability on your preferred travel date. Our pricing is constantly updated to ensure you always receive the lowest price possible.
11am Departure
Code: EN1100
Departs at 11am
USD $26.14Pricing details
4pm Departure
Code: EN1600
Departs at 4pm
USD $26.14Pricing details
Pricing information
Barcelona Half-Day Bike Tour
- Insurance
- Bicycle rental and guided tour
- Child-seats and helmets (on request)
- Gratuities (optional)
- Food and drinks, unless specified
- Hotel pickup and drop off
- Confirmation will be received at time of booking
- Children weighing under 48 pounds (22 kilos) travel free of charge in a child-seat, please book the infant rate.
- Children over this weight will be charged the full adult rate. Please advise at time of booking if a child seat is required.
The tours follow carefully planned routes, avoiding busy streets and traffic and riding mainly on bike paths, down Gothic alleyways, through parks and along the beach, so just pedal and enjoy the ride.
The tours go out rain or shine. Rain ponchos are provided in wet weather. It's a good idea to bring along some sun protection in the summer and something warm to wear in the spring and fall.
You will love our bikes; they're so fun and easy to ride! They have 3 speeds, wide handlebars, big tires, super-comfortable seats and, of course, bells. Everybody loves bells. Kid bikes are also available on request.
Cancellation Policy
If you cancel between 3 and 6 day(s) in advance of the scheduled departure, there is a 50 percent cancellation fee.
If you cancel within 2 day(s) of the scheduled departure, there is a 100 percent cancellation fee.
Traveler Reviews
Reviewed by: Edward A, January 2017
We thoroughly enjoyed this tour and it ended up dictating much of our time in Barcelona as we found so many things that we never knew about. The guide was excellent and told many great historical stories full of good humour. Cycling pace was easy and allowed a lot of city to be covered quickly
Reviewed by: Ülle E, January 2017
It was really nice to experience the city this way. The guide was really friendly and the stories exciting and amusing. We'd definitely recommend.


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Racing reverend puts faith into 750-horsepower dragster
BOWLING GREEN, Ohio (RNS) Until his recent retirement, the Rev. Dale Schaefer spent most Sunday mornings wearing vestments and leading worship services at St. Mark's Lutheran Church. Whenever he had a day off, the soft-spoken preacher would slip a helmet over his gray hair, don a racing suit, and climb into the cockpit of a 750-horsepower dragster he built from the ground up. By David Yonke.


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Hi people!
I own a Yamaha Apx 900, wonderfull guitar, but I would like to upgrade it with the LR Baggs M1. The problem that i'm facing is this:
This is the guitar: http://static.musiciansfriend.com/de..._natural_V.jpg
As you can see the hole has this black plastic thing. http://www.webalice.it/riccardo.nisi...o/apx9hole.jpg
I wonder if it's a problem for the installation of the M1 or I just clamp the pickup upon that thing and that's it.
What do you think?
Thanks for your time.


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The Deal: Ballantyne Buys Sony Division
NEW YORK ( The Deal ) -- Ballantyne Strong shares increased 8% Tuesday after the cinema technology company announced it was finally putting some of its cash to use with the acquisition of Sony Electronics'
Omaha, Neb.-based Ballantyne said Tuesday that the all-cash transaction is valued at about $16 million. Convergent operates as Convergent Media Systems Corp.
Sony, which purchased Convergent from Technicolor SA on Jan. 28, 2010, for an undisclosed price, had been shopping the division, Convergent spokesman Kris Konrath said.
"[Convergent] became less core to its business at Sony and so it reached out to the investment community," Konrath said. "Ballantyne looked at us as having strong potential to improve its revenue number."
Ballantyne said Tuesday it expects the transaction to be between $0.06 and $0.10 accretive to earnings per share in 2014 and add between $0.15 and $0.20 in 2015.
Alpharetta, Ga.-based Convergent generates annual revenue of about $40 million and averaged $700,000 in annual EBITDA over the previous three years, Ballantyne added.
Founded in 1980, Convergent offers video services and digital technology for out-of-home advertising and communication purposes involving more than 22,000 locations and more than 95,000 displays. Its customers include Kroger, Safeway and Best Buy in Canada. Though it remains unclear how long Sony had been pursuing the sale of the division, DailyDOOH.com reported in April that Convergent was up for sale.
Ballantyne CEO Gary Cavey said in a Tuesday conference call that as part of a much larger corporation, Convergent didn't have the necessary resources or opportunity to expand and broaden its customer base.
"[Convergent] continued to maintain some legacy customer relationships, but they did not grow the business," Cavey said. "As a result, revenue and profitability has declined over the past few years. We believe an opportunity exists to refocus Convergent's business on a broader market by leveraging the assets of two strong companies."
Ballantyne investors liked the news. Shares, trading on the New York Stock Exchange under the symbol BTN, closed up 8% to $4.60, after closing the previous day at $4.26.
"It's better than sitting on a lot of cash," said Kyle Cerminara, the co-founder and managing partner of Fundamental Global Investors LLC, which owns a 1.8% stake in Ballantyne, by phone. "[Convergent] is a very advertising-centric business model, which I think is a much better business model as they tend to get higher multiples and recurring revenue. Digital advertising certainly has a much higher multiple than selling movie screens or lights."
Ballantyne had $41.14 million in cash and cash equivalents as of June 30, with no debt outstanding.
Fundamental Global, based out of Charlotte, N.C., is one of Ballantyne's top 10 shareholders, holding 250,000 shares. Cerminara still thinks the stock remains substantially undervalued, despite shares advancing about 16.5% since its Nov. 9 closing price of $3.95, when Ballantyne mentioned it was on the hunt for acquisitions.


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Dionicio is a heroin addict who was terribly abused as a child and turned to drugs and crime when he was a teenager. Now, he speaks directly to the camera about his struggles, then ties off his leg while filling his needle with heroin. David Van Taylor, the documentarian behind the superlative documentary film Dream Deceivers: The Story Behind James Vance vs. Judas Priest, captures Dionicio's every move. Moody music swells.
But this is not a scene from Van Taylor's next documentary. It's an episode of Intervention, the A&E reality show about people whose addictions have nearly destroyed them. Because it is reality TV, inevitably a counselor is brought into the family circle to try to bring Dionicio back to the world. Viewer discretion is advised.
Van Taylor is not alone in his embrace of reality television. A growing number of high-minded, often cinema vérité, documentarians are going to the lowbrow depths of docusoaps and the like. These directors and editors once labored only on films for PBS, or for limited release in art-house theaters. Now they are working within a genre that many cinephiles regard as our culture's nadir. "Every documentary editor I know is booked now doing reality TV," says Syndi Pilar, an editor who has made the move herself. "It used to be the only work was documentaries, and you were lucky if you got on a paid doc."
The crossover from docs to reality television is largely the result of how difficult it has been to get funding for documentary films during the recession; money from nonprofits and other backers is even tighter than usual. But this is not the cue-the-violins tragedy that you might think. Documentarians have always had to struggle to earn a living, and most have at some point taken jobs outside of filmmaking to do so. Reality TV is in many ways just the latest, and arguably the most lucrative, chapter in that story. Instead of getting a real-estate license, documentarians can now edit cooking competitions. One filmmaker estimates that successful independent documentarians can make from $50,000 to $100,000 a year. They can double or triple that as a staff member of a reality show.
But unlike the filmmaker who sells real estate on the side, this is a collision of universes that are at once familiar and alien. Both are, of course, filmmaking. But whereas documentaries are known for their links with advocacy and social justice, reality TV tends to be associated with high drama and yes, embalmed-looking women who scream at one another in restaurants.
The similarity, though, runs a bit deeper than it seems. The style of the great works of American documentary of the 1960s is often referred to as "the observational mode." Directors like Frederick Wiseman, Richard Leacock, and Shirley Clarke filmed hundreds of hours of footage, acting as proverbial flies on the wall. But they always imposed a dramatic structure afterward, carving those dozens of hours of footage into two to three hours of cogent narrative. Wiseman even described his shooting and editing as "highly manipulative." If there was artifice behind much of what is regarded as classic and great documentary, there's also unexpected authenticity in shows like Intervention. You could even say that reality shows are the uncouth heirs of the observational tradition.
Nevertheless, the documentarians I spoke to know they are no longer in the Kansas of PBS. As Syndi Pilar says of one show she edited, "We'll be feeding the people lines, making stuff up that never happened in the first place."
Pilar cut documentaries for directors like Ric Burns. Now she edits Mob Wives on VH1 and was supervising editor of Kimora: Life in the Fab Lane for two seasons. Her crossover began in 2006, when documentary work "was very, very slow": Pilar landed a job on a reality show on the Style Network called Whose Wedding Is It, Anyway?
The objective, shared by most of the filmmakers I spoke to, was just to make some money and perhaps help fund another documentary project. But the allure of a regular paycheck proved hard to resist. "That's where the work was and that's where I stayed," Pilar says, "though I wanted to go back and forth from doc to reality. Anyway, I am seriously booked for reality. The market is huge. I get called every day."
For David Van Taylor, Intervention was the gateway drug into reality TV. The three episodes he directed were successful, so he "got a foot into that door," as he says. Now his production company, Lumiere, has created and produced a pilot for the Lifetime channel that is "without any doubt a reality show. If it's a smash hit," he says, "it will provide me with regular income. One that's not dependent on grants." The show sounds promising: each episode features married couples who must have sex for seven days in a row.
The experience of editing or filming these programs is not always so positive. Melissa Hacker, forty-three, is a documentarian who made a film about Jewish children who were sent from Germany and Poland to England without their parents immediately before the Holocaust. Yet she has also edited the reality shows Wife Swap and Things I Hate About You.
When she worked on those shows, Hacker says, she tried to import some of the techniques she uses in nonfiction film. She'd cut interviews with subjects so they'd last a few beats longer, letting their silent, telling expressions fill the screen. Inevitably, though, Hacker says, her stylings were cut down or out, to fit into the show's time limit and to quicken the whip-fast pacing, which is key in "reality." When she'd let a scene linger, she'd get notes from her bosses asking, "What is this dead air?"
For Hacker, the gap between the two forms was too great, and she swore off reality work. "Documentaries are traditionally about observing reality when you shoot, not changing what is unfolding before the camera," she says. "In reality [TV], it's okay for producers to set up situations that would not happen naturally. It is okay for producers to tell characters where to go."
For instance, Syndi Pilar says that when she was working on Kimora, about music executive Russell Simmons's ex-wife, "if there's a hole in the story, we'll shoot an extra scene, with Kimora talking to execs at the perfume company. It's all something that 'might have happened.'"
Some of these problems—if that's what they are—arise because the shows' producers aren't familiar with documentary standards. But there are also more fundamental reasons for the disconnect.
Reality shows are made for and by corporations, so their legal departments are inherently more conservative than the typical documentary filmmaker or producer. They blur out logos when there is "no real reason to blur them out," as one filmmaker put it. Bigger clashes come when editors and directors try to put their documentary imprint on these shows, as Hacker did with the lingering camera shots. Sometimes this culture clash can be comical. David Van Taylor told me he once did a reality show "for a high-profile cable network" about a beauty pageant for children: the show had no narration (vérité documentaries eschew narration). "The executive who watched the show without narration loved it," he said. "He thought [the form] was something new." His supervisor, however, told Van Taylor, "We don't do cinema vérité! Go slather some narration on that thing."
Van Taylor says he tries to get to know the people on the shows he makes so that he's not forcing a "back story," as they say in television, but rather letting the subjects' personality unfurl as naturally as possible. Even by using the word "subject" to describe his interviewees, though, Van Taylor shows his roots in documentary. "Reality" people tend to use the term "character" instead, even though that word is usually the province of fiction.
The documentarians now leaving their higher ground for reality television do tend to see their films as all about "characters." For example, docu-personae like Michael Moore and Morgan Spurlock—both are always cartoonishly effective "characters" in their own films—have helped to blur the line between reality television and nonfiction film.
In some ways, the creators of reality television and documentarians now share the same struggle. Forty-five years ago, when the great "modernists" of documentary film were at their apex, the media-soaked period we live in was just beginning. It was the start of the now evergreen (albeit slightly musty) debate about journalists altering stories by their very presence. As Pilar puts it, "things are getting cheated in docs as well—as soon as you train your camera on something, it's less real."
Today, it's only gotten more extreme. The woman or man on the street is perpetually ready for the proverbial close-up. "Everyone living in New York City," says Van Taylor, "now knows what's expected of them when you turn a camera on them." He could be speaking about most of America.


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The Media Art Technology (MAT) Server provides storage for specific MAT classes. Remote access is provided via the use of a Secure File Transfer Protocol (SFTP) client.
Instructors are provided with class folders, including digital homework drop boxes and space where lectures and other materials can be uploaded and be made accessible to students. These folders are located on a web server and can be tested on the internet.
If, after reading the steps below, you are having trouble logging onto the server or accessing your class or home folders, please contact the MiraCosta Student Helpdesk.


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News of Record: July 4, 2013
Man hurt in accident listed as stable
The Iowa State Patrol has identified the man hurt in an accident Tuesday evening when his vehicle hit a utility pole along North 32d Street.
Marvin Leffingwell, 55, of Fort Dodge, was thrown from the pickup truck he was driving, according to an ISP accident report.
Leffingwell, who was not wearing a seatbelt, according to the report, was taken to Trinity Regional Medical Center with head injuries.
He was listed in stable condition Wednesday.
Leffingwell was headed north at a high rate of speed on North 32nd Street near Diversified Storage when he apparently lost control of his 1999 Ford pickup shortly before 8 p.m., the ISP reported. The pickup went into the west ditch and sheared off a high voltage utility pole before rolling and coming to rest on its passenger side.
The accident remains under investigation.
Poky man arrested on drug warrant
EMMETSBURG – A Pocahontas man has been arrested on a Palo Alto County warrant for delivery of a controlled substance.
Aaron Goeders, 36, of Pocahontas, was arrested Sunday at his home.
Goeders had been the subject of an eight-month drug investigation, according to a statement from the Palo Alto County sheriff's office. He has been charged with delivery of a controlled substance.
He is being held in the Palo Alto County Jail on $10,000 bond.
Additionally, Amber D. Baas, 30, Pocahontas, is facing the same charge as Goeders. She was released after making her initial appearance in court.
The sheriff's office said more arrests are expected as the investigation continues.
GARCIA – Randy and Peggy, Fort Dodge, twins, a girl and a boy, Arianna Pearl and Edward Franklin, Saturday, June 29, 2013.
MORALES – Jessica Martinez and Timoteo Morales-Vazquez, Fort Dodge, a boy, Yandel Royce Morales, Saturday, June 29, 2013. Grandparents are Victor Morales Lopez and Rosalinda Vazquez Lopez, of Chiapas, Mexico. Great-grandmother is JoAnn Harrison, of Fort Dodge.
PAYER – Chey Payer and Darcy Bell, Pocahontas, a boy, Chaysen Michael Payer, Saturday, June 29, 2013. Grandparents are Krystal Awe, of Humboldt; Dan Bell, of Algona; Mike Payer, of Havelock; and Tracy and Dennis Knop, of Blair, Neb. Great-grandparents are Esther Payer, of Pocahontas; Dee and Dick Coleman, of Livermore; and Donna and Dale Bell, of Whittemore.
BENEDICT – Brett and Jenny, Huxley, a girl, Arden Lee, Monday, July 1, 2013. Grandparents are Tom and Pam Dight, of Osage; Bill and the late Linda Benedict, of Fort Dodge.
SCHNURR – Don and Tammy, McHenry, Ill., a girl, Sidney Darlene, Tuesday, July 2, 2013. Grandparents are Don and Darlene Schnurr, of Twin Lakes; and Rich and Joy Quint, of Manteno, Ill.
Marriage Licenses
Thomas Henry Ahrens, 32, Dakota City, and Amy Therese Patterson, 27, Dakota City.
Allen Ray Brooking, legal, Rockwell City, and Jennifer Sue Kreimeyer, legal, Mason City.
Elliott Mickelsen Butler, 23, Gowrie, and Miranda Lynn Clabaugh, 22, Duncombe.
Joshua Dewayne Dreesman, 32, Fort Dodge, and Brianna Marie Langerman, 22, Fort Dodge.
Gerrod Michael Elliott, 32, Fort Dodge, and Tania Nicole Dencklau, 32, Fort Dodge.
Charles Leroy Flickinger, legal, Fort Dodge, and Betty Anne Meyer, legal, Fort Dodge.
Michael David Froisland, 23, Otho, and Jessica Jo Stanberg, 22, Otho.
Gavin James Guldenpfenning, 23, Fort Dodge, and Amalie Victoria Appleton, 22, Sanborn.
Ronald Dean Kraft, 34, Gowrie, and Jackie Jean Johnson, 32, Gowrie.
Donald Robert Leners, legal, Fort Dodge, and Stacy Lynn Skow, legal, Fort Dodge.
Jody Daniel Lewis, 46, Fort Dodge, and Jennifer Raean Welcher, 37, Fort Dodge.
Nicholas Henry Martens, 33, Callender, and Amanda Marie Hoover, 27, Callender.
Zachary John McBride, 25, Fort Dodge, and Brittany Collin Moore, 24, Fort Dodge.
Meghan Sherry McGinn, 33, Decatur, Ga., and Beth Levien Shimkat, 32, Decatur, Ga.
Andrew Dean Moore, 20, Fort Dodge, and Emily Ann Laughlin, 20, Fort Dodge.
Scott Andrew Otto, legal, Fort Dodge, and Dee Ann Junkman, legal, Fort Dodge.
Jon Galen Parsons, 34, Fort Dodge, and Melinda Mae Chrzan, 31, Fort Dodge.
Cole Stuart Picton, 19, Fort Dodge, and Hannah Jo Ann Swaim, 20, Fort Dodge.
Justin Scott Sorenson, 22, Badger, and Rachelle Irene Carlson, 23, Peoria, Ill.
Chris Gregory Steck, 47, Fort Dodge, and Sheryl Ann Staver, 47, Fort Dodge.
Joseph Francis Tornabane, 30, Fort Dodge, and Alyssa Lynn Schultz, 36, Fort Dodge.
Shaun David Valley, 21, Fort Dodge, and Kimberly Marie Bechtel-Laird, 19, Fort Dodge.
Rick Thomas Weiss, 43, Fort Dodge, and Jennifer Lynn Cleveland, 30, Fort Dodge.
Police Log
John Grummon, Carrie Perez and Randy Bell each reported a theft.
Alana Stockwell and Blake Harvey each reported criminal mischief.
Magistrate Court
Second-degree theft – Mary K. Foster-Gates, 64, 5 S. 11th St., sent to District Court.
Fifth-degree theft – Demarco T. Clayton, 18, no address provided, deferred judgment granted, fined $65 civil penalty.
Operating while intoxicated, first offense – David K. Hamacher, 52, no address provided, preliminary hearing scheduled.
Probation violation – Joshua J. Christy, 22, no address provided, sent to District Court.
Failure to appear – Joshua J. Christy, 22, no address provided, preliminary hearing scheduled; Catherine E. Schoon, 22, no address provided, $195.
Providing false identification – Joshua J. Christy, 22, no address provided, continued 180 days.
Driving under suspension – Catherine E. Schoon, 22, no address provided, $397.50.


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Republic, KS Energy
Republic Electricity Rates
^ Republic, KS electricity rates recently averaged 13.12¢/kWh -- an estimated 5 percent more than the average national rate. [More]
Republic Solar Energy
^ Solar energy output in Republic, KS is an estimated n/a percent lower than average solar energy in a low-output area of the nation. [More]
Republic Natural Gas Rates
^ Republic, KS natural gas rates recently averaged 18.32$/Mcf -- an estimated 33 percent more than the national average rate. [More]


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Corn and Cheese Chowder
- 4 tablespoons (1/2 stick) butter
- 1 whole onion, chopped
- 3 slices bacon, cut into pieces
- 3 whole bell peppers, finely diced (red, yellow, orange)
- 5 ears corn, kernels sliced off
- 1/4 cup all-purpose flour
- 3 cups chicken stock or broth
- 2 cups half-and-half
- 1 heaping cup grated Monterey Jack
- 1 heaping cup grated pepper Jack
- 1/3 cup sliced green onions
- Salt and freshly ground black pepper
- 12 bread bowls, hollowed out
DirectionsWatch how to make this recipe.
In a large pot, melt the butter over medium-high heat. Add the onions and cook for a couple of minutes. Add the bacon and cook for another minute or so, and then add the bell peppers and cook for a couple of minutes. Finally, add the corn and cook for a minute.
Sprinkle the flour evenly over the top and stir to combine. Pour in the chicken stock and stir well. Allow this to thicken for 3 or 4 minutes, and then reduce the heat to low. Stir in the half-and-half, and then cover and allow to simmer and thicken for 15 minutes or so.
Stir in the cheeses and green onions. When the cheese is melted and the soup is hot, check seasonings. Add salt and pepper as needed. Ladle into the bread bowls and serve immediately.
2011 Ree Drummond, All Rights Reserved
Cooking Tips
More Recipes and Ideas
Roasted Corn Chowder with Lobster
Recipe courtesy of Robert Irvine
Corn and Ham Chowder
Recipe courtesy of Food Network Kitchen


text:
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Interactive Travel Map|Text the Secretary|Trip PageAbout the Author: Kurt Campbell serves as Assistant Secretary of State for East Asian and Pacific Affairs."Good morning everyone. I'm Kurt Campbell, the Assistant Secretary of State for East Asian and Pacific Affairs, and I'm here at Andrews Air Force Base. This is the hub of U.S. operations for the President, the Secretary of State, the Secretary of Defense -- all of our planes here for official travel are located on this base, Air Force One.
"Right behind me is the Secretary of State's plane. This is the plane she's going to take throughout Asia for the course of the next couple of days. Flying to Alaska today, and then on to Tokyo, and then down to Shanghai. It's a long trip -- almost 24 hours.
"I have to tell you, you get up early in the morning, you pack your bag, you go through all the hassle of getting ready for one of these trips. But when you get out here, and you see the color of the plane of the United States with the seal of the union, you just can't help but get excited to looking forward to the trip. We'll have more for you in a few minutes. Thank you very much."


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The world's best hotels.Get the list.
From the U.S. State Department:
Millions of U.S. citizens safely visit Mexico each year for study, tourism, and business, including more than 150,000 who cross the border every day. The Mexican government makes a considerable effort to protect U.S. citizens and other visitors to major tourist destinations, and there is no evidence that Transnational Criminal Organizations (TCOs) have targeted U.S. visitors and residents based on their nationality. Resort areas and tourist destinations in Mexico generally do not see the levels of drug-related violence and crime reported in the border region and in areas along major trafficking routes.
... (C)rime and violence are serious problems throughout the country and can occur anywhere.
Sonora: You should defer non-essential travel between the city of Nogales and the cities of Sonoyta and Caborca (which area also includes the smaller cities of Saric, Tubutama, and Altar), defer non-essential travel to the eastern edge of the State of Sonora which borders the State of Chihuahua (all points along that border east of the northern city of Agua Prieta and the southern town of Alamos), defer non-essential travel within the state south of the city of Ciudad Obregon with the exception of travel to Alamos (traveling only during daylight hours and using only the Highway 15 toll road, aka cuota, and Sonora State Road 162), and exercise caution when visiting the coastal town of Puerto Peñasco. Sonora is a key region in the international drug and human trafficking trades, and can be extremely dangerous for travelers. The region west of Nogales, east of Sonoyta, and from Caborca north, including the towns of Saric, Tubutama and Altar, and the eastern edge of Sonora bordering Chihuahua, are known centers of illegal activity. U.S. citizens visiting Puerto Peñasco are urged to use the Lukeville, Arizona/Sonoyta, Sonora border crossing, in order to limit driving through Mexico, and to limit travel to main roads during daylight hours.
U.S. State Department Warning


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Welcome to Peak Process Controls.
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We provide our customers with knowledgeable and accurate information, high quality instrumentation and after sales support.
We carry a large inventory of spare parts ready for next day delivery to anywhere in North America


text: Our elfa Drawers make quick work of disorganized bathrooms or any area of your home! This solution includes X-Narrow, Narrow and Medium Drawers to store toiletries, towels and bath toys. The Melamine tops provids convenient counter space, while the drawers allow for air circulation. Also included is one package of label holders. Add more Drawer Accessories to further customize your solution. This solution requires a space at least 60" wide. If this doesn't describe your space, please contact us so we can design the perfect solution for you with our free service!


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STX Girls' 2See Lacrosse/Field Hockey Goggles
NOW: $39.99 (20% off!)
Was: $49.99*
Product Information:
Perform at your best with the most popular wire goggle in the game, the STX® 2See Youth Field Hockey and Lacrosse Goggles. The form-fitting contoured silicone molds to your face for maximum comfort and fit. The compact, low-profile design features minimal interference as you focus on the ball and your opponents.
- The most popular wire goggle in the game
- Form-fitting contoured silicone molds to the face for maximum comfort and fit
- Silicone padding does not absorb sweat or moisture, minimizes breakouts, and is easy to clean
- Compact, low-profile design for minimal interference
- Meets ASTM F2713-09 requirements for field hockey and ASTM F803-03 for women's lacrosse
- Goggle meets NFHS® rule
Country of Origin: ImportedWeb ID: 4184779
Customer Reviews:
Rated 4.2 out of 5�by 6 reviewers.
Rated 4 out of 5�by mel good product Good product. Helps protect my daughter eyes from ball. October 3, 2014
Rated 5 out of 5�by juliasps had to have fits great. wish you had more colors plus the pegs were very empty. also expensive item October 2, 2014
Rated 5 out of 5�by NE Hiker Comfortable and strong Using these for floor hockey, Strong goggles with a comfortable silicone pad that doesn't absorb sweat and directs force of impacts to forehead and cheeks - away from your nose. Also provides limited protection to the nose. No lenses to fog or smear (but also no UV protection, so be aware of that if you're using these outdoors). Remarkably easy to forget you're wearing them; easy to clean. And an absolute must for eye safety. July 2, 2014
Rated 5 out of 5�by KA Great! The goggles fit great. They are very easy to adjust. August 22, 2013
Rated 2 out of 5�by tangerinesss Too tight; Headaches When I wear this it creates headaches which are really annoying. And when you loosen it, it bounces (just a bit) when you run, & I fear that it may fall off. August 4, 2012
Rated 4 out of 5�by kenzie it works well but doesn' look that great very good but if you wear them to tight you get really bad headaches. I have gotten hit a couple of times and the goggle are very good at protecting me from the hits. December 31, 2011
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Average Cost: $ - $$
Website: View Website
View all listings by Mountain Light Sanctuary
Hidden deep in a secluded mountain cove in the Pisgah National Forest, 35 minutes north of Asheville, Mountain Light Sanctuary is a mini Shangri-La nestled in the world of nature. Bordered by two cascading creeks and ringed by the highest mountains in the eastern USA, It's energy and ambiance are purely magical.Our beautiful grounds include a stone circle, open fields, manicured flower beds, wooded areas. Guests find that Mountain Light is a great place for individual and group activities. Some folks are contented to spend the day with a good book or lying in a hammock and watch the clouds drift by. For the more adventurous a dip in the icy creek is just want they need. Hiking the endless miles of trails into the national forest is always an adventure of discovery and sitting around a camp fire is the perfect way to end the day.We offer a variety of accommodations to fit every taste & budget:* Elfhaven Lodge - six bedrooms, porches* Hermitage - a small two story cabin with a nice porch overlooking our cascading mountain creek)* Shelters - open air, with and without electricity for those who deeply yearn to connect to nature.
Average Cost: $ - $$
Work Exchange:
Contact us about work exchange opportunities.
Environment: Mountain, River / Stream, Rural, Rustic, Woods
Gay Friendly: Yes!
Pet Friendly: Yes!
Environmentally Sustainable:
We recycle and do our best to live in harmony with nature.
Language: English, Spanish
Room Types: B&B, Cottage / Cabin, Tent
Children OK: Yes!
Meal Availability: Kitchen - Shared
Phone: 828-626-3966
Email: Email this retreat
View Retreat Website
Organization Contact:
Mountain Light Sanctuary
P.O. Box 18909Asheville, NC 28814United States
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