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- Advocacy
Posted On Tuesday, September 18, 2012 By Bianca
Written by my husband Justin. August 15, 2012 Original story (with more pictures) here. My mom recently described my wife as the most happy pregnant girl shed ever met. And she was right. For seven months, Bianca... Read More
Posted On Tuesday, September 11, 2012 By Judi
My beautiful angel
Posted On Monday, September 10, 2012 By Lori
Hi my name is Lori. My and I husband tried for months to have a baby. After a couple of pregnancy tests, one came out positive! I couldn't believe it: I took two just to make sure. Then we went to the doctor's and was told that we were having a baby!! We were so happy! My pregnancy was pretty normal, though I did end up having gestational diabetes. In the middle of my pregnancy, I got really bad headaches and started seeing spots, so went to my doctor.. They told me there must be something wrong with my brain for me to go to an eye doctor. So I went... Nothing was wrong. Headaches went away but at times I still saw spots. Months went on; I did have some swelling in my right foot... Read More
Posted On Tuesday, August 21, 2012 By Stephanie
We found out we were pregnant on October 6, 2012, my wedding anniversary. Even with the surprise I was mentally prepared this time. However, I was constantly worried about preeclampsia reoccurring. I was seen in a high risk pregnancy clinic and my doctor was so concerned about the preeclampsia but I was in denial that I would get it again because I felt like I was doing things different. But the truth was I was already at risk since I had it in a previous pregnancy at 23 weeks. When I made my 24th week without any symptoms I felt blessed. Then at 31 weeks pregnant my pressure went up. By the time we got to the hospital it was 181/102. I was rushed through triage. I met with so many... Read More
Posted On Tuesday, August 21, 2012 By Stephanie
Emmalynn was a surprise and honestly I was not mentally prepared to be pregnant. But losing her changed the way I felt. I was 5 months pregnant and i felt sick, pain in my abdomen. My doctor was away on vacation so I decided to go to labor and delivery. As they checked my vitals they were shocked to find my pressure high. This was also the first time I noticed the swelling and the first time I heard the term "preeclampsia." I was rushed to another hospital where they handled high risk pregnancies. I was not prepared what I told next. They said that the baby was weak and she wasnt moving much, that there was a possibility we would need to deliver because my condition was also getting... Read More
Posted On Saturday, August 18, 2012 By Sarah
This story starts out like any other pregnancy story. My husband and I found out we were pregnant on September 13, and found out we were due May 27. We were very excited and nervous of course, like any first time parent would be.I had a very easy 1st and 2nd trimester. No morning sickness, I gained weight normally, I was right on track for my May baby, right up until March 29.On the morning of March 29, I had a serious headache, which headaches are normal for me, so I didnt think anything of it. I came to work like always, and by 11 am couldnt function because of this headache. I took 2 Tylenol and it didnt work, so I went home and took a nap. Normally that... Read More
Posted On Friday, August 10, 2012 By Emily
This is the story of the sweetest little baby boy, the light of my life, and how HELLP stole him away. My soul rejoices that he existed, but my heart aches that he is gone. We found out I was expecting in January, 2012. When I told my husband Joe, he warned me not to get too excited because a lot of things can go wrong early on, but we were both thrilled to finally be starting this new chapter in our lives. When I went to the OB for the first time, they did an ultrasound. At only 10 weeks old, our little baby was moving like crazy in there, growing away. My due date was set for September 1. Our excitement grew as the weeks passed. I felt great during the first trimester no... Read More
Posted On Sunday, August 05, 2012 By Kathryn
My name is Kathryn Ross, and I had a baby girl when I was 19. I carried my daughter very well for almost nine months. I went to my routine doctor appointments with my OBGYN, and took my vitamins daily. I never consumed a drop of alcohol or did any drugs while pregnant. I had the perfect pregnancy. I did not experience morning sickness, never had high blood pressure, and I honestly can say I felt good being pregnant and had a lot of energy at times. I remember my last doctor visit very well. September 9, 2003. I went to the doctor and had my weight, blood pressure, etc. checked, and everything was fine. My due date was September 18, 2003. I remember very well the doctor telling me... Read More
Posted On Friday, August 03, 2012 By sunshine
Hello, My name is Sunshine. I became pregnant with my daughter as a surprise. THE BEST gift ever given to me. Starting at 24 weeks my blood pressure started to increase slowly. My physician being the wonderful doctor that she is, watched me close. At 27 weeks my blood pressure was very elevated. I was eventually put on bedrest at 30 weeks. My doctor wanted to get me as close to 40 weeks as possible. After close monitoring in the hospital and at home my protein was elevated to where she didn't want to risk anymore. I delivered my daughter at 37 weeks after being induced. After 18 hours of labor and 40 minutes of pushing my beautiful daughter arrived and HEALTHY! That was my main concern.... Read More
Posted On Thursday, July 26, 2012 By Nancy
Don't let this silent killer kill your dreams! I had it twice!
Posted On Sunday, July 15, 2012 By Amy
I had a great pregnancy. I didn't ever get sick or have any real limitations that stopped me from doing anything. I even helped my husband when we moved into' our second floor' apartment at 8 months along. My back hurt sometimes and I had heartburn real bad to where I ate a lot of tums, but still can't complain. About' 6 to' 7 months into my pregnancy I started having' RUQ pain. I went to the ER about it once and OB triage once. The ER did nothing and triage kept me for about 6 hours, did blood work and sent me home. Then, around 8 months I couldn't sleep or lay on my right side. I was almost paralyzed by the pain if I laid on my right. It hurt so bad. I told the... Read More
Posted On Tuesday, July 03, 2012 By Macee
' ' My husband and I were married March 17, 2011 on the beach on Oahu in Hawaii. After coming home a week later, I started feeling different. Another week went by and I noticed other things: eating more, unusually sore breasts, and fatigue. April 2nd was supposed to be THE day, so when nothing happened, I bought a pregnancy test. I took the test and was prepared to patiently wait the three minutes, but it showed up right away....positive! I thought I was reading it wrong so I reread the instructions two more times before silently freaking out in my head. I quickly took the test, with instructions, to my husband and stuck them in his face. I told him to make sure I... Read More
Posted On Friday, June 29, 2012 By cynthia
My granddaughter Madi Rae Street was born June 30, 2011 and sadly passed on July 2, 2011. She was born 16 weeks early by c-section due to severe preeclampsia. Madi did well at first even though she was only 1 pound 12 oz, and they lowered her oxygen, but her little body couldn't take it and she developed pulmonary embolism.' There was nothing more they could do, so on July 2nd she passed.This saddest day was originally supposed to be a happy day: my youngest son's wedding. Madi's dad, my oldest son, was there with us, along with his daughter Rachel, Madi's sister (who was herself 8 weeks early because of preeclampsia). My daughter-in-law felt my son should be there for his brother... Read More
Posted On Thursday, June 28, 2012 By Eliza
My husband and I were excited to find out we were pregnant with our first child in 2007.' It was not a planned pregnancy but, we were ready to start our family.' My first couple of months during the pregnancy was normal.' I felt good but tired.' I was hungry more often than not but, everything seemed ok.' Shortly after the third month something changed.' I was sick daily.' Most of the time without warning and no control over vomiting.' I constantly felt like something was wrong with the pregnancy.' Being that it was my first time I had no idea what but, I found myself in the office of our midwife almost weekly.' They would check the... Read More
Posted On Wednesday, June 20, 2012 By Britani
Has anyone loss a baby @ 22-23 weeks and was able to have a healthy baby after that? I just loss my son @ 22 weeks and I want to try again.
Posted On Thursday, May 24, 2012 By Natalie
Hello I'm Natalie, I'm 22 years old and I had my first child three months ago. A healthy bouncing baby boy who weighed in at 5lbs 11oz on March 1st 2012. I was going to my doctor visit like normal had a healthy bill every time... One visit around 30 weeks I had my b/p go up and they ordered me to do a twenty-four hour urine test. I called for the results and they came back perfect--no problems; no red flags. Next couple of visits my b/p read normal. I complained of swelling but my doctor wrote it off; never looked at my legs or feet. Go back on the 37 week visit and my b/p was back up again. So another urine test was taken... The results differed from last but they saw no red... Read More
Posted On Thursday, May 17, 2012 By Ashley
I' wrote about my experience with HELLP syndrome in my blog.' I hope that you will read it and find comfort in knowing that you are not alone.' I am very much interested in raising awareneses about this terrible illness so please feel free to contact me. Sending you all mothers of Angels a big hug.
Posted On Wednesday, May 09, 2012 By Cathy
Posted On Monday, May 07, 2012 By kelly
Before my case I hadn't even heard of HELLP syndrome, and I didn't know much about pre-eclampsia. Since developing HELLP and giving birth at 16 weeks I have started to raise as much awareness about the condition as I can. I have created a Facebook page (hellpsyndromeangels) and posted on the pregnancy and baby forums to warn others of what happened to me, and the signs and symptoms to look for. It seems the majority of people are like I was and have never heard of it let a lone know what to look out for. ' NHS UK state on their website that HELLP and pre-eclampsia can't happen until at least week 20 of pregnancy, I am proof this isn't true and I've written to the chief executive... Read More
Posted On Wednesday, May 02, 2012 By nicola
My daughter was 30 weeks into her pregnancy when she started to show more serious signs of preeclampsia. She had been getting headaches, and had been uncomfortable throughout the pregnancy, but at 30wks her vision become blurry and her speech was affected and her hands where tingling. I took her to hospital, she spent several days there, and they said it wasn't dangerous levels, it was borderline, that her labour would probably be easier; all nice calming words. I was aware that preeclampsia was dangerous to both mother and baby, but thought they must know what they are doing and didn't want to panic her. ' Unfortunately after they sent her home and at 32 weeks, Tara was still... Read More
Faces of Preeclampsia
I am writing this one week + one day after the birth of my son Hudson Henry. I had shown no signs... Read Moreowen


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- News tagged "m55"
Thursday, 28 Jun 2012
Plantronics Unveils Bluetooth Headsets that Self-Hibernate
Plantronics today announced the M25 and M55 Bluetooth headsets that can stay charged up to five months using Plantronics' new DeepSleep mode.
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subset: commoncrawl


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Encapsulates an error in a test. Created by Test::Unit::TestCase when it rescues an exception thrown during the processing of a test.
Creates a new Error with the given #test_name and exception.
# File test/unit/error.rb, line 24 def initialize(test_name, exception) @test_name = test_name @exception = exception end
Returns a verbose version of the error description.
# File test/unit/error.rb, line 45 def long_display backtrace = filter_backtrace(@exception.backtrace).join("\n ") "Error:\n#@test_name:\n#{message}\n #{backtrace}" end
Returns the message associated with the error.
# File test/unit/error.rb, line 35 def message "#{@exception.class.name}: #{@exception.message}" end
Returns a brief version of the error description.
# File test/unit/error.rb, line 40 def short_display "#@test_name: #{message.split("\n")[0]}" end
Returns a single character representation of an error.
# File test/unit/error.rb, line 30 def single_character_display SINGLE_CHARACTER end
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Welcome to Forss House Hotel in Thurso
"Forss House is a gem that I'm delighted to have discovered. There's a lot to be said for going north - as far north as you can get"... Fiona Duncan, Sunday Telegraph Hotel Guru.
See our Spring Special Offer with FREE Salmon Fishing in 2017
Forss House is a delightful 1810 country house hotel set in 20 acres of woodland, below a waterfall, on a loop of the gently meandering River Forss.
Come to Forss House Hotel and explore the Northern Highlands for a treasure trove of things to see and do; wonderful cliff top and inland walks, castles, and brochs, mountain biking, numerous links golf courses, hunting and stalking, horse riding, adventures on the high seas and lochs, amazing bird life, wildlife and flora to find, renowned wind surfing or simply a good book by a log fire with a dram or two.
A Warm Scottish Highland Welcome at Forss House
Whatever you do under the big Caithness skies, you will have time, space and a lungful of fresh air to rejuvenate your batteries. Wherever you go you will meet Caithness folk and a place where people still make time for each other.
At Forss House you will be welcomed by Anne and Eilidh, aided and abetted by our small local team, who are always happy to offer advice on where to go and what to do. Our 14 hotel bedrooms have all been recently restored to their former glory and will give you a comfortable base for your adventures - whether you are staying for business or pleasure.
The restaurant at Forss House has a reputation as one of the finest in the North and is the only 2AA Rosette restaurant in Caithness. Our Chefs are lucky enough to have some of the finest produce to cook with, straight from the neighbouring estates and seas that surround us.
Forss House Hotel in Thurso is a relaxing place to return to after a day's work and a great base from which to explore the delights of Caithness and the Orkneys - when will you visit?


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Heavenly Round-Up: There's a lot of "can't," "won't" and "shouldn't" in the air just now. Is it that everyone is overwhelmed? Is it that too much is changing too quickly? Is it that there's more than one hidden agenda in every room? Oh, all that and more. Wisdom dictates waiting on the sticky time to evanesce. Necessity speaks more loudly, clearly and with an imperative tone in her unforgettable voice. Do as you must. Do what you must. Do only as much as you can survive doing twice.
Aries: Your dreams are getting more vivid as your daily grind gets more repetitive and rote. Will spending more time in bed get you what you want? Will it get you where you need to be? Will it get you free of what you can barely tolerate a second longer? Re-strategize.
Taurus: You've been up the road and down the road. You've carried more water than a battalion of Gunga Dins. You've done your damnedest, but you can't save people from the fate they court with that degree of assiduity. Till and weed your own garden first on Sunday.
Gemini: If you keep your eyes shut, you won't know where you're going. You won't know whom you're with. You won't know how to get back. And you'll have plausible deniability. Is that the most you hope to gain from this defensive posture? Is there no offensive measure?
Cancer: No one questions how much work you put in thus far. No one questions your devotion to the cause. No one questions your "buy-in" status. But there are lots of questions about your preparedness. There are questions about your understanding. And your finesse.
Leo: Better the devil you know, they say. But what about the devil you haven't met as of yet? Who says the known horrors are the better path to walk at all times? Throw caution and wisdom to the winds. It's time to open up a can of "I will if I want to, so there!" Walk it.
Virgo: It's not your fault, but you look guilty as hell from the outside of the situation. It's not your baby, but someone's got to watch it. It's not your project, but it needs direction and you have vision. So step in, step up and step onto the sacred ground. You will bring it on.
Libra: Uncomfortable is not the same as unable. You can play outside the comfort zone to good effect this cycle. You can learn, apply and outstrip expectations. You can do this with a smile on your face. The song in your heart is a mean one, but it's got a good beat.
|Zodiac Calendar
Scorpio: If it were simple, you would have lost interest already. If it were quick, you would be done and bored by now. If it were predictable, you would have called the outcomes and left. So here you are. Stop whining and get on with making it shine. Use elbow grease.
Sagittarius: You had fun. You had a lot of fun. Now you're going to pay the piper, and pay in kind. It's not the end of the world to have to share the good times around. You're the cruise director now. You're the one deciding how, when and with what. Believe in yourself.
Capricorn: Destiny wears a shiny bow to get your attention across a crowded room this weekend. Will you ditch all that you've built thus far in order to make a miracle out of the mud pies you have before you? Will you listen to treason and act on a whisper of rumor?
Aquarius: You are as you were. This used to be enough. Now you are called upon to transcend your personal best and to bring all that you have and all that you've wanted to the table. The stakes are high and you can't keep count. You'll have to use smarts and patience.
Pisces: It wasn't what you felt at the time that acted as the fulcrum of your betrayal. It wasn't what you said, or did or thought. If it wasn't you, how will you take the blame? If it wasn't you, where will you go to prove your innocence? You can walk free if you choose to.
Heavenly Round-Up: You're sluggish and out of sorts. You're wondering why the weather (inside and out) can't make up its mind and just be. You're trapped in the middle of things, a long way from your comfort zone. You're torn between the big picture and its demands on your moral conduct and personal ethics on the one hand, and your itty-bitty concerns about the day-to-day running of the life you've chosen and about which you can't help but feel ambivalent. It's nobody's fault. It's not insurmountable. Try!
Aries: Don't reach out on impulse just now. There are strings attached to just about everything, and someone's pulling your chain to boot. Rather than sulking, you might reassess and pick a more fortunate direction from which to make your attempt. Watch the clouds.
Taurus: You don't have to be popular. You don't have to be understood. You don't have to be fast. You only have to be determined to get from where you are now to where you want to be. You'll find you have the motivation once you refocus on your objectives. Ask Virgo.
Gemini: It's not the first time. It won't be the last time. You're caught in the middle again, but you're not the target this time — and you can take your pleasures where you find them. Depend on your friends to see you through the tight times, and you won't mind the hassle so much.
Cancer: What you do next may show your mettle to the world. You're in a corner, and it's not (for once) a situation entirely of your own making. Choose to take the high road, and you'll set an example to go down in the books. Think of your legacy before you act on Friday.
Leo: Was it something you ate? Was it that dream you had the other night? Was it a conversation overheard at work? All of a sudden, you're filled with divine discontent, just when you're meant to be more present and accounted for than you've ever been. Meditate for clarity.
Virgo: It isn't your fault or problem more than anyone else's, but you've been designated the problem solver here. Can you tap your circle of resources to get some help? Can you focus your own skills to make the most of your time? Can you step back and let others do, for once?
Libra: Call on your allies. It's time to get the program back up and running. It's time to make your mark on the world. At least it's time to begin your preparations to get from here to there. How long did it take Hannibal to collect all those elephants? You have lots to do on Sunday.
Scorpio: You'll sleep when this is over. You'll catch up on your leisure time once the busy season has passed. You'll sort out the confusion once you've repositioned yourself to take advantage of the fabulous situation you created for yourself, all by yourself. Celebrate with Pisces.
Sagittarius: So you want to sleep in? How is that different than usual? Have you had your iron levels checked? Are you managing your adaptogens? Have you been getting enough exercise? Your spring fever is here and now for a specific reason. Consult your dreams to learn.
Capricorn: Don't let the general lassitude slow you down. Don't let the ball roll away from you when it's in your possession. Don't give in to the general air of doubt and confusion. You have the skills most in demand at present. You're the right person at the right time. Call.
Aquarius: Looking solves some problems. Thinking solves some problems. Talking solves some problems. Doing would make the whole mess go away entirely. Can you motivate others to follow where you would lead? Can you let the pressure do some of the work for you?
Pisces: You want to jump right in, but you're a little shy. You want to sing out, but you don't know if you can carry the tune. You want to make yourself useful, but you're not convinced of your capabilities. Release your doubts. Eschew your fears. Liberate your inadequacies.
Heavenly Round-Up: Your star is shining, but clouds veil the sky. You're ready for action, but rain falls outside. You want to go the distance, but you fear you've become lost from the madding crowd. What does all this mean? It means you're foraging on your own. It means you're taking charge of your own direction. It means you get to choose what matters apart from the judgment or participation of others. Look in the mirror. Find the truth shining in your eyes. This is the compass.
Aries: It wouldn't be the first time you got out ahead of the pack and were so far along you weren't certain if you were on the right road. You get to define which the right road is for you. You get to decide where your path goes and how you get there. Take a long walk.
Taurus: You worked so long and so hard you can't help but be disappointed you'll have to revisit all that material. You tried and pushed under such strain you can't believe it's not completed yet. You have a vision, it's worth pursuing. Get back in there and just do it.
Gemini: Your active dream life and vivid imagination have crossed the boundaries between real and unreal. Now you're running into your subconscious material on the street, at the meetings, through your networks. Can you integrate before it all runs amuck? Try.
Cancer: You have more to fear than fear itself, but fear is still the biggy. If you over-focus on your concerns you won't be able to pay attention to what's in front of you in the present. Let go of the paranoia, even if they are out to get you. Live in a state of quiet dignity.
Leo: The time has come to talk of many things. Will you be ready to address the current situation as it arises? Will your preparation be enough? Will you find yourself surprised by what the actual event looks like when it does occur? Will your support staff be enough?
Virgo: You're good enough. You're strong enough. And gosh darn it, people do like you. When you call out, you'll find a plethora of people rally to your distress signal. When you need an extra hand, you'll find it's there for the asking. You have to be brave enough to ask.
Libra: Is it all hype? Is it all a fantasy? Is it all bait and switch? You want to be cynical enough to protect yourself. You want the world to be magical enough that there's something left to believe in. You're not alone in what you want. You only have to take a stand Monday.
Scorpio: You've been to the mountaintop. It wasn't all that. You've seen the future. It seemed kind of boring to you. You've reached the epitome of your desires. And they seemed worn and small when you got there. Is it time to re-enrich your inner life? Get on with the task.
Sagittarius: You're still a contender, but you've been moved to a different range of competition. No one told you the change was coming. No one warned you the rules were remade. No one gave you fair notice of anything. But you're good at what you do. Get in there.
Capricorn: You knew ahead of time. You knew ages ago. You knew, but no one wanted to listen. Now you're right, but it's not the same as happy. Now everyone knows, but it's not the same as agreement. Now you have to find that new right action to set it back in motion.
Aquarius: Persist and give yourself an ulcer. Cling and wear your muscles to their limit. Hold on and lose your place in the current flow of events. You have clear choices here. They aren't the choices you wanted to make. They aren't the outcomes you'd anticipated. Differentiate.
Pisces: Evolution wears many masks. This is one of those great leaps backward in order to prepare for an even greater leap forward. Use the time wisely. Release processing regrets. Now is a very good time to look into the future through the lens of the past. Find your vision.
Heavenly Round-Up: You needn't go to Jerusalem on your knees to turn your karma. You only have to face your self-created demons and give them a place at the table, too. Once you begin the arduous task of integrating your darker aspects with the more acceptable side of your persona, you'll find the work less impossible than you'd imagined. Remember to take comfort where you can. Everybody needs a binky sometimes — small increments of assurance are worth a great deal right now. Call your best bro.
Aries: Don't look now but your karma just chased your dogma right up a tree. You're going to get an adjustment to your worldview before the week is up. It might hurt a little while it's happening, but you'll feel all enlightened when the process comes to fruition.
Taurus: You'd thought that last phase had been fully managed and put to bed, but like the antagonist in a horror story, there's one more unexpected round of coping before you can call yourself "all done." Position yourself to enjoy the weekend. God is in the details.
Gemini: Heavy-metal dreams chase through your head, and you're not in a rested frame of mind when you wake. Cut back on the daytime stimulants. Get more exercise. Put more raw, unsalted nuts in your diet. Think about a gentle cleanse — or even a thorough house cleaning.
Cancer: It's not the end of the world as you know it. It's only a redefinition of the ground of being. You're capable of riding out the chthonic changes coming your way: preparation is the key, and possession is nine-tenths of the law. Throw on your cape and play Underdog.
Leo: You want to express your love in a concrete fashion, but you're afraid of being perceived as inflexible. You want to accumulate for the greater good, but you know you'll be tagged as greedy. You're creating a cycle of constant achievement, but you worry you're in a rut.
Virgo: It's the devil you know. He's at the backdoor. He's on the phone. He's stalking you on the Internet. It used to be exciting. Now you're annoyed that the whole thing hasn't just run its course and gone away. Upon whom will you depend when the world rocks back?
Libra: Time and tide keep you awake at night. You can't change them with your inputs. You can't control them with your contributions. You can't rise above them with your participation. Learn to live with this third eye halfway open. Learn to find the joy and beauty in the stark.
Scorpio: Destiny wears many masks. Heroism happens in every key. The extraordinary walks in anonymity. Find the magic in the mundane and you'll be more than halfway to seeing the eternal verities with the mortal, naked eye. Call in a professional about that roof issue.
Sagittarius: You looked a long time before you committed. You developed alternative strategies before you set out on your present path. You asked experts and the person on the street before you made your map. You did your homework, but you might not know for a while.
Capricorn: If it were easy, everyone would have done it already. If it were simple, the market would be flooded. If it were a walkover, the field would be crowded. You chose the level of difficulty to demonstrate to yourself that of which you're capable. Roll in it for a while.
Aquarius: Heaven helps those who help themselves. You're primed to take action, but you don't know where to start. You're better at improving and continuing existing paradigms. Don't be afraid to call in a ringer to position yourself for success you both crave and deserve.
Pisces: If not for the imperfections of the world, the beauties of daily life would be less visible. Don't long for the static quality of eternity. Live in the entropic, carbon-based now. Give yourself props for existing with infinite beauty in a finite envelope. Rock your mortality.


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About the Author: Arturo A. Valenzuela serves as Assistant Secretary of State for Western Hemisphere Affairs.
Last week, I had the opportunity to travel to Paraguay and Uruguay, where I met with government, business, and civil society representatives to discuss shared opportunities.
In Asuncion, I had an excellent discussion with President Lugo and Foreign Minister Lacognata about areas of mutual cooperation, as well as the recent elections in Paraguay -- a testament to that country's democracy. I met with other government officials, business people, and leaders from political parties and civil society. We shared views on how Paraguay can best reduce poverty, grow its economy, and fight crime. I also had the opportunity to speak with journalists from all three major daily papers in Paraguay.
In Montevideo, I had an interesting dialogue with directors of local media outlets on a range of issues, including Uruguay's current political situation and its relationships with other countries in the region. At a lunch with Foreign Minister Almagro and his team, we discussed bilateral cooperation and ways to advance our partnership. During my meeting with President Mujica, I learned about Uruguay's social development programs. We also discussed economic growth and opportunities for further progress with respect to social inclusion.
I particularly enjoyed the opportunities to engage with students during my recent trip. At the Alianza in Montevideo, I had an interactive discussion with international relations students, many of whom had previously participated in U.S. government exchange programs. They asked insightful questions that demonstrated their interest in U.S. foreign policy in the region. At both embassies, I responded to questions submitted by students that I was unable to answer during my digital town hall on November 3. Those video responses have been posted on the Embassy Paraguay and Uruguay YouTube pages.
I would like to thank the people of Paraguay and Uruguay for their hospitality and for making my visit to the region so meaningful. I look forward to returning soon.
If you would like more information about my visits to Paraguay and Uruguay, I encourage you to read my tweets @WHAAsstSecty. You can also view photos on the Facebook pages of our Embassies in Paraguay and Uruguay.
William B. in Indiana writes:
Am interested in the Union states, diplomats and state governors, including each party to get together. And decided on how to get jobs, back to all races in America. Hillary needs to get these states offical in order, and simply say either you are with us or against us. And we need those senators to resign from office, the president is still your boss. if you go against him, you go against your country and should not be able represent any state.
Thank you
Pamela G. in West Virginia writes:
It is nice to hear of students who seem to grasp the importance of public diplomacy.


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The composition dictates a stones baking abilities, and, since heat/use doesn't change the composition of the stone, the baking properties don't change either.Ovens, on the other hand, can fluctuate, and, more likely, doughs can run the gamut of higher to lower residual sugars and very in their acid content, depending on how they're treated.Have you been altering your recipe/dough management at all?
Cheers Scott, the calculators excellent BUT how do I measure 0.16 tsp etc.
Help...How do you correctly use the pizza stone? Sorry for the stupid question..but I have read people keep then in the oven all the time....then how do you get the pizza on it if it is cooked on it.Confused ThanksBarb


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Hello everyone!
I have been lurking around on the forum for a while, and I finaly decided to make an account.
I started drinking green tea a few months ago and I realy like it. I started with lipton bags, but now I wont touch the stuff anymore!
Its realy hard to find good tea where I live. When I found Adagio, and discoverd you can buy all of them in sampler sizes I made a purchase the same day.
I bought the ingenuiTEA, a mug and a dozen green samplers, so i'm realy looking forward to trying them all.
I made my order on Adagio about two weeks ago, i'm hoping it gets deliverd soon. We european folk have to be patient
I enjoyed reading all your posts and learning about tea, hopefully I can make a contribution in the future to.
PS: I'm not a raptor. Honest.


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So you've gotten a weight-loss surgery, what next? A lot of people who undergo lapband surgery, gastric bypass or liposuction seem to believe it's a free pass to continue eating the way they were accustomed to. The SAME way that led them to the point where they needed weight loss surgical intervention in the first place!
We at Shane Diet & Fitness Resorts know that weight loss is a matter of behavior modification. It starts with you! Changing your mind is the only real way to create lasting change within the body and when your insides are feeling strong, your outsides are sure to reflect that.
There simply is no substitute for adequate exercise and a balanced diet that suits your body's own unique needs in a way that's both satisfying and conducive to good health. By all means, utilize surgery as a first step, but take it for what it is…a stepping stone to a place you couldn't get before and a start to the new lifestyles you need to cultivate a future brimming with the best you have to give.


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About the Author: Ruth Bennett serves as the Public Affairs Advisor for the Office of International Women's Issues. This entry is one in a series of profiles of the 2009 International Women of Courage Award recipients.
Wazhma Frogh believes in changing systems from within, and is willing to stake a lot on her beliefs. In 2002, when she visited a conservative district in northeastern Afghanistan, the activist overheard the local mullah urging male worshippers to stop her plans to start a literacy program for women. Ms. Frogh marched into the mosque, she told a Christian Science Monitor reporter, and challenged the mullah to hear her out. She recited a number of Koranic passages that supported education, and she decried the use of Islam to justify domestic violence and child marriage. The mullah listened, and then endorsed her plans to start the literacy program.
Ms. Frogh uses her scholarly knowledge of Islam to convince religious leaders to modify their views of women – views, she claims, that are often rooted more in provincial local traditions than in the real essence of the faith. "My goal is to really represent Islam," she told the Christian Science Monitor. "It's not a religion that oppresses women."
Her activism began at a young age. In the eighth grade, she offered tutoring to her landlord's children in exchange for reduced rent, so as to ensure that she and her sisters would be able to continue school. At age 17, she used her internship at a prestigious Pakistani newspaper to expose poor living conditions and abuses of women's rights in Afghan refugee camps in Pakistan.
Ms. Frogh currently works as the Afghanistan Country Director for Global Rights, an international human rights organization. She's launched public debates on domestic violence and marital rape in Afghanistan, both previously unmentionable topics in her country. She persuaded mullahs to join her in a month-long campaign of speaking out against domestic violence, and, by mobilizing a group of over 35 civil society organizations, convinced the government of Afghanistan to take action against child rape. Ms. Frogh also provides training to policewomen on issues surrounding domestic violence and child abuse.
Wazhma Frogh's bold outspokenness for women, children, and social justice makes her a target in her conservative and volatile society. Her bravery creates safety for those whom the laws make vulnerable, and her commitment to peaceful change through the force of her intellect and persuasive skills creates both opportunity and inspiration for other women to do the same.
Patrick in Maryland writes:
What a Brave Woman, she is fighting for the rights of women in a country a war. That must be a hard thing to do for anyone. I hope she stays safe, or trys too. I also hope the war in Afghanistan is over soon, and Wazhma can forward the rights of her People.
Exceptional job, Wazhma Frogh .
Cya :)
Wendy in California writes:
Even though I've been an activist for peace my whole life and been reviled for carrying my TEACH PEACE sign downtown every day for six years, I've never had to have Ms. Frogh's daily daring.
Thank you PAA Bennett for these deeply compelling stories.
Eric in New Mexico writes:
The promise of a nation lies in such a courageous spirit. As the courage to change mindsets and bold deeds have always proved their worth to the betterment of the human conditon.
A little incident in Mohammed's life I recall from my readings of the Koran:
A young man wishing to join his father in Jihad came into Mohammed's tent and asked,
"Who is more worthy of my respect, my father or my mother?""Your mother." Mohammed replied.
"Who then is most worthy of my respect?""Your mother.""Who then?""Your father, now go home and take care of your mother."
The Taliban should take Mohammed's advice.
Nishtha in the United Kingdom writes:
My name is Nishtha, i read about you and wanted to congratulate you. you are doing a great job.
Andrew S. in New York writes:
This woman is a hero! It's amazing to read that one person can effectively change minds and the world. People like this serve as inspiration for the rest of us!
Georgiann in California writes:
Wazhma Frogh is an inspiration to all of us! Her courage and determination are phenomenal. I have many Afghan female friends who have survived to share their own and others cruel stories. Bless you, Wazhma Frogh. You give hope to those that believe there is not any.
The Prophet Mohammed married a widow fifteen years his senior, a successful business woman who owned a caravan. It is my understanding that historian's believe that the Prophet Mohammed did not see women as chattel and that he treated women with great dignity and respect.
Wazhma Frogh resonates the tenets of her faith, working hard to bring her country's people back to the truth.


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Places where basketball players can go camping
Attention, high school-aged boys and girls basketball players in and around Monroe County.
Gerard Iglesia hears you, and probably more importantly, the concern of some parents.
So do former Section V basketball all-stars Oluwaseyi "Shay" Oseni and Jamar Gray.
There is a belief that there are few options when it comes to affordable basketball camps in and around Monroe County.
"A lot of kids wouldn't be able to go to a $25 camp," Iglesia said. "For some, $25 might as well be $100."
That's difficult for former high school coaches like Iglesia and others to sit and accept. Their response is to put together camps where expenses are reduced much as possible, perhaps beyond a capability to turn a profit.
The Coach Iglesia's Basketball Camp was attended by 80 boys and 59 girls, all of whom were invited and expected to pay nothing.
Former area high school all-stars like James "Mook" Reaves and Nigel Moore, who now play professionally, provided some of the on-court instruction. The campers also were told by Syracuse University guard Brandon Triche some of the things they will need to do off the court in order to extend the days they can play basketball.
Most of the campers were from the Rochester City School District or residents of the city of Rochester, but athletes from Rush-Henrietta, Bishop Kearney and McQuaid were among those who attended sessions at East High or Wilson.
The G.D.A.Y. Skill Development Camp during the final week of June had a similiar blueprint, but was geared toward boys 8 to 15 years old. There was no charge for Rochester City School Distict students, $100 for others.
This was the second year for the camp (www.gdaycamps.com) run by Gray and Oseni, who were Democrat and Chronicle All-Greater Rochester players at Bishop Kearney and School of the Arts, respectively. Iglesia coached Oseni at School of the Arts.
Here are at least two more camps in the area that want to get the word out that there are upcoming sessions. In some cases, there is a fee:
Bishop Kearney's Basketball Showcase Camp, open to boys and girls, Aug. 1-4. Guest: Chad Babel, $175. For more information contact coach Sheppard at email@example.com or 585-509-7137.
Next Level Hoops Basketball Development and the Rochester Police Athletic League, clinic open to boys in the city of Rochester ages 11-16, July 14 10 a.m. – noon at Saint Monica's Church Gym, 841 Genesee Street. Free. Parents must register children. Call Ray Smith at 585-271-5726.


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For parents and teachers, bullying can be a worrying, complicated issue to resolve. Child bullying has been known to lead to injury and even death. For many people, one of the biggest questions about child bullying is why it happens in the first place. So why do kids bully one another, and how can you stop it?
Social problems. Many kids can turn to bullying as a way to solve other problems they are having. For children, it is normally easier to bully somebody than it is to work a problem out. At a young age, children are less likely to be able to manage their emotions or to learn how to solve problems the right way. Bullying often becomes a much easier way out, and is not necessarily a conscious decision.
Following an example. Bullying often occurs when a youngster is being bullied by others already or when behavior at home sets an example. Children who live with an abusive parent, for example, may not know any other means of getting their way than being aggressive and demonstrating bullying behaviors. If this is all that a child sees, he or she is unlikely to behave differently.
Gang mentality. Older children may become bullies because of peer pressure. Peer groups attack other kids verbally and emotionally, often because they are confused or uncertain of their own identities, and they feel the need to establish authority. Gang mentality occurs because other children see this behavior and decide that if they do not want to become victims of this themselves, they need to join the bullies.
How to respond. Bullying is a complex problem and needs to be carefully managed by parents. It is worth bearing in mind that bullying seldom occurs as a one-time event, so parents cannot expect resolution to be reached with a single action. Maintaining an open dialogue with your kids is critical, in terms of identifying if your child is being bullied or if your child is a bully. Setting the right example at home, in terms of conduct, is critical. Remember that the smallest of things can be taken by a child as permission to behave in this way.
What to do if your child is bullied. If you believe your child is being bullied, you must take action. Try to address the issue through proper channels. Talk to the school and give the personnel the opportunity to address the problem. In very severe cases, you may consider involving the police, but try to do so with the school's support. Remember that the parents of the bully may well be unreceptive to any contact that you have with them, so think carefully about approaching them or speaking to them in person.
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Here's how RW members rated this race in the past (184 votes).
In short: Brilliant first marathonIn full: Loved this course, will definitely be back next year, when I will hopefully remember some electrolytes and avoid the cramp. Lovely scenery, great atmosphere and a free guided tour on the way tot he start. Brilliant.Date of review: May 29, 2011
In short: Loved it!In full: I did the half and absolutely loved it. The organisation was brilliant and I thought those steep downhills were great (even though I ached in places I didn't know I'd got the next day).Will definitely be back next year.Date of review: May 27, 2011
In short: Fantastic event, loveit!In full: This was my eighth consecutive since 2004. It is my kind of event, low key, old school, yes a bit tough but rewarding too. Great scenery, great organisation and a feel good factor about it that is missing from bigger events. Hope to be there again in '12. Date of review: May 26, 2011
In short: Delivered all it promisedIn full: The raace seemed a gradual uphill for the first 20 miles, made tough by a mean crosswind and occasional headwind. But the scenery and support made up for it, with spectators up on the trail and ample stations with water and juice. There was also the odd jelly baby but the container was on the table and in no ones hand! The descent at the end tested those with jelly legs-me! Great value, bused to start with local coaches, where we had a history lesson en route! Brililant marshalls and well organised, woudl recomend it to someone who fancies a less busy race off road. No nasty drivers getting irate.Date of review: May 25, 2011
In short: Great run. In full: Thanks and well done to all concerned in organising this very enjoyable event. Even though there is a 21 mile long hill, it has PB potential as the hill is gently but steady. The last down hill was so long and steep my ears were popping due to the pressure change!Date of review: May 24, 2011
In short: Brilliant loved every minute....In full: ....well maybe not the last downhill!Superbly organised thank you Matlock AC.DavidDate of review: May 24, 2011
In short: ChaoticIn full: Billed as the second largest marathon in the UK, the organisation was nowhere this standard. The whole event had the feeling of a much lower key race rather than the five star experience that the promotional activity seemed to promise. My main gripe was not the invisible mile markers, the goody bag, shirt, medal or arrangements at the finish. All of which were poor. My main problem was with the route itself. It was always clear that the route would be along the coast & not through the City of Edinburgh but it seemed like it had been completely rehashed. Wasn't the weird detour at around mile 20 supposed to be at around mile 16 and heading outwards? It seems the route changed at the last minute - hence the farcical scenes at the finish & the positioning of the stand? Would be interested to know if this was the case. I would, however, like to say a big thankyou to the locals for their support and to the volunteers who did their best in difficult circumstances. Despite the problems i will remember the race fondly. Date of review: May 23, 2011
In short: The Rolls-Royce of races.In full: This race has it all - A superb course, fresh air, magnificent scenery, a friendly atmosphere, meticulous organisation, and a nice memento and goody-bag at the finish.This year even the weather was perfect.A big thank you to Ian Milne, Randell Tassell and the rest of the team at Matlock AC for organising this very special event, and I look forward to taking part again next year.Date of review: May 23, 2011
In short: Why haven't I done this before??In full: A fantastically well organised race, relaxed, friendly and cheerful marshals, plenty of water stations, not that well supported until towards the finish but then that is to be expected. Organisation was like clockwork! I will most definitely be back again.The undulations in the first 17ish miles were hardly noticeable although I am sure that it must have taxed the legs a bit, the last 3-4 miles with 2 steep downhills were an absolute gift if like me you are prepared to just let yourself go for it, certainly woke the legs up again!! Such a scenic course as well.Date of review: May 23, 2011
In short: Steep downhills on tied legs in the last threee miles are a challengeDate of review: May 23, 2011
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Happy National Scrapbooking Day!
May 5, 2012 by Ellen
Filed under Basic Grey, Core Blog
Happy National Scrapbooking Day!
We have NOT ONE but TWO awesome challenges for you: The first one is here (keep reading) and the SECOND is over at the BasicGrey blog! Design Team Melissa Oliveira created this gorgeous layout for us today using BasicGrey Indie Bloom and BasicGrey Core Impressions Ornate collection. BUT you need to head over to the BasicGrey blog to find out how you can WIN this collection AND the BasicGrey Core Impression Whimsy collection pack AND some goodies from them, too!
Please note that BG is posting challenges throughout the day and ours will not go up until 4 pm CST. So set that alarm!!!
Yes, you heard me right…TONS of giveaways today for the craftest day of the year 🙂
Here is a sneak of what you might find over there…
NOW …time for our Challenge to YOU!
We love LOVE love working with Core Impressions and we know you do, too. SO our challenge is to get out that Core Impressions and get to work. You may use any Core'dinations Core Impressions…new or old…doesn't matter! We do ask this project is newly created for this challenge only because we are giving the random winner their choice of a Core Impressions pack! yep…you get to choose which one you want! Just create a new layout using Core Impressions (it must be predominately in the layout), link it to this post or on our Facebook page by Wednesday May 9th and midnight your time (Winner will be posted Friday) to be eligible to win. We want to make sure you have time to complete all the awesome challenges going on this weekend! Prize subject to availability.
Here are a few of our favorite layouts from our Design Team using various Core Impressions:
Leica Forrest using Fancy Pants Core Impressions:
Char Dobson using Jenni Bowlin Red and Black:
Debbie Standard using Graphic 45:
Hmmmmm…what else….Lydia Jackson using some Pink Paislee Core Impressions…
You get the idea! Thank you so much for coming by today. Please head over to the BasicGrey blog and we cannot wait to see what you can do with some Core Impressions!!! The SKY is the limit! Remember the BasicGrey blog challenge is different than this one so you will need to go over there to see their challenge to be eligible to win AND if you complete our layout challenge, link it to THIS post or to our Facebook page.
AND if you aren't a Hard Core Crafter yet, you should be!!!
Check out our EXCLUSIVE videos here AND by signing up now, you are automatically entered to win awesome prizes!!!


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More people want rails and trails
There is a way to have both a scenic railroad AND a system of trails that could attract tourists to the Adirondacks, whether they want to hike, bike, snowmobile or simply see the beauty of the region through the window of a historic rail car.
A few North Country residents who truly care about the environmental and economic health of the area have formed a group they call TRAC, Trail & Rail Action Committee. They have submitted a viable plan to develop existing trail infrastructure into a system that would enable outdoor enthusiasts to travel by snowmobile, bike or on foot through the Park, while not removing any section of railway.
Their proposed route has been presented to New York state officials for review and input. It seems to solve the controversy over whether the tracks need to be removed or restored. It would actually be more cost-effective to do both than to remove the rails and create the trail. According to the New York State Office of Parks, Recreation and Historic Preservation, if the railroad removes the rails, building a trail could cost up to $1 million per mile.* Even if that figure could be cut by two-thirds and still create the "world-class" trail that Adirondack Recreational Trail Advocates proposes, it would still cost substantially more than the $239,000 per mile cost of restoring the tracks. (Remember the TRAC option?)
ARTA is quick to remind everyone that its effort is supported by 12,000-plus signatures on a petition. Last year the railroad asked its passengers if they would sign a postcard endorsing the restoration of the tracks and the development of a trail. Thirty-seven thousand signatures were delivered to state Department of Transportation offices.** That's nearly triple the number on ARTA petitions. The postcards prove both support for multiple use of the corridor and that the railroad supports the solution that allows the highest return on the state's investment in the corridor.
ARTA insists that the unit management plan that governs the rail corridor be reopened. They know that this will take years, overburden the state agencies involved and leave the taxpayers with a hefty price tag. But their refusal to consider any alternatives leaves them no choice. In fact, their position is outlined in a recent article in Adirondack Life: "If the plan isn't reopened we will use every economic, electoral, public relations and legal means at our disposal to ensure democracy and due process are served." In a democracy, our 37,000 would trump their 12,000 every day.
This is not about democracy. This about the special interests of the nine or 10 people who have written more than 100 letters and columns demanding that the state destroy a transportation asset. TRAC and the Adirondack Scenic Railroad have been working toward a solution. The vocal minority that advocates the destruction of a registered historic railroad has a "We get it all – you get nothing" view of the corridor. And if the UMP is reopened and the decision is made to prohibit development in order to protect the environment, nothing is what we all get.
The UMP was reviewed last fall. ARTA is unwilling to wait for the results of work done just a few months ago but is demanding a process that will take years. Work could begin on the existing tracks and trails as early as this season. But ARTA's veiled threats could delay any progress for years to come. (Remember the TRAC option?)
TRAC has shown that it is possible for trail and train supporters to "win" this debate. But the real winners will be the taxpayers and business owners in the region when we can attract both groups of tourists to the area.
It's time for ARTA to prove that they truly advocate recreational trails in the Adirondacks and not simply the destruction of the tracks that connect Utica to Lake Placid. Remember and IMPLEMENT the TRAC option!
Gene Falvo lives in Utica and is a board member of the Adirondack Railway Preservation Society, which runs the Adirondack Scenic Railroad.
* New York State Office of Parks, Recreation and Historic Preservation, "A practical guide to converting rails to trails," nysparks.com/recreation/trails/documents/guidetoconvertingrailstotrails.pdf
** Editor's note: DOT officials say they have a large box of these postcards they received, but they have not counted them all yet.


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Portland Bicentennial celebration parade held
BROCTON – The celebration of 200 years continued Sunday afternoon as the parade consisting of floats, fire trucks and classic cars rolled down West Main Street. The crowd clapped for every participant in the parade while children stood along the road waiting for candy to hit the ground.
The parade started at Lake Avenue and turned onto East Main Street toward the arch. From there the parade continued down toward American Legion John Dill Post 434 and finished by turning into Brocton Central School.
The parade was comprised of the Brocton American Legion honor guard, World War II veterans, Beta Sigma sorority and two 100-year-old ladies riding in a classic Impala. Senator Cathy Young and Assemblyman Andrew Goodell also took part in the procession as they walked and waved to those watching.
"Happy birthday Town of Portland," Senator Young said after the parade. "I am just thrilled to be here. That was a great parade. We have a special community here. It's one that is very unique. And the reason it is unique is not just because of our history and our heritage, but it's because of our people. People who work so hard and help their neighbors, especially in times in need."
"You've heard me say this: I travel all over the state for my job, and every time I come home, I am very grateful for many reasons. But I am most grateful because I am fortunate enough to represent the best part of Western New York. Congratulations and I will see you in another 200 years," she added.
Senator Young acknowledged the individuals who turned 100 years old by having the crowd sing happy birthday. One of the 100-year-olds in attendance for the events this weekend was Marguerite Smith.
Smith said she had lots of fun and enjoyed being a part of the parade very much.
Fire trucks from different stations honked their horns and put on their sirens. Stations represented included Sinclairville, Gerry, Sheridan, West Dunkirk and Forestville. Numerous classic cars paraded including a '66 Chrysler New Yorker, '66 Mustang GT, and 1950 Chevy 6400.
Brocton cheerleading, Outlaws cheerleading, and Chadwick Bay Buccaneers Bugle and Drum Corps performed.
Young spoke of the many volunteers who worked hard and helped make the weekend of events successful. Nearly 100 volunteers spent many hours setting up for the event and making sure it all went smoothly.
"I want to thank everyone for your community spirit," Young said. "I especially want to thank the countless volunteers the committee people who worked so hard to put this entire year's festivity together. I know that you really rolled up your sleeves and worked very hard."
Assemblyman Goodell congratulated the community and citizens on 200 years. He noted how the communities of Brocton and Portland are strong and vibrant.
"We are here to celebrate 200 years of rich, proud, productive history," Goodell said. "The town of Portland and village of Brocton has produced great people. But in my opinion, the best is yet to come. I am looking forward to seeing you in another hundred years as we celebrate the great progress in Portland and Brocton. Thank you so much for letting me be a part of this."
County executive Greg Edwards could not attend, but he did send a proclamation for the Town of Portland to be presented. Town Supervisor Dan Schrantz presented the proclamation.
"200 years ago on April 9,1813, the town of Portland was founded," the proclamation stated. "From the shores of Lake Erie to the rolling hills, a town was born. Through industry and business, grape farming, storms, fires, politics, and the continued full of life, Portland sprouted to be. Today we recognize the many contributions of Portland and renew our commitment to its founding principles. We are blessed to call Portland our home. The Town of Portland officially embarks on another momentous occasionthe next 200 years."
Events at the American Legion concluded on Sunday with a performance by Sean Patrick McGraw and the retiring of the colors.
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Here's how RW members rated this race (98 votes).
Date of review: November 27, 2010
In short: Great views, up&down course, moderate organisationIn full: Any race in Greenwich Park has wonderful views and an up-and-down course. Because sections of the course overlapped, we were sometimes constarined to run single file, which could affect one's rhythm. The water stations were not well thought out - at 2k & 4k - and there weren't enough helpers. I would only have got water if I'd been prepared to stop & wait. A friendly stmosphere & very much a young persons' race.Date of review: November 22, 2010
In short: Tricky course, but beautiful scenery!Date of review: November 20, 2010
In short: The hills are alive with the sound of Movember!In full: OK so there weren't loads of hills but the ones on this course were more than enough for someone doing their first 10km race in 2 years! The organisation was great and having a pc rigged up to check your race time straightaway was a great touch along with the pre-race porridge (for those who had an appetite) and welcome post-race chocolate & flavoured water. A fun event with a good atmosphere. Note to self - include some hill training for next time! Still managed a PB though! Date of review: November 15, 2010
In short: Described as flat when it was anything butIn full: I chose this race because I wanted a flat race. My Garmin said the total elevation was 377 metres, not flat. The hill at 5k was steep and challenging and from then on it was a steady uphill until the last k (where there was an amazing but shouldn't have been there on a FLAT race). Also described as being on trails in parkland, well for some of it, yes, definitely less than half though. Underpasses and road bridges are not trails or parkland. Water station at 5k was a girl sat on a cool box, no indication that she wasn't just one of the marshalls. Goody bag was several flyers for Movember and a snickers bar, not great if you have a peanut allergy. Hated this race to be frank, I chose a flat race because racing up hills makes my asthma flare up. I feel the organisers should have been honest, especially considering the price. Very poor show.Date of review: November 15, 2010
In short: Very well organised with a good positive atmosphereIn full: This was a really well organised event, everything from the car parking to the marshalling and facilities was excellent and there was a really good atmosphere. A good challenging course and the advantage of chip timing which is an advantage for a small-ish event. I'll be back next year...Date of review: November 15, 2010
In short: Great event, with really good atmosphere...In full: Weather helped, and i think the route changed made the finish to the race much better. Awesome idea, loved seeing the Brothers and Sisters with their MO's. My time was average but the support etc for other runners and the atmosphere was really friendly! Willen and Campbell park are nice places to run around. Some hills but nice last 2k downhill....Will def return next year if it's on again.For those that care, the pack/medal at the end seemed good value...Date of review: November 14, 2010
In short: Udualating with lots of twists and turns, slippery in places, no indoor facilites or marque.In full: Nice to support mens health but would have been better off giving £10 to charity and entering a local race. Only 4 toiltets, I have 3 at home, no undercover area on a cold winters day. Goody bag=snickers bar and medal. The course was too twisty and slippery. Start not clearly marked which caused confusion with everybody lining up the wrong way. Our chips did not work so data fabricated as were a few others! Only 300 entrants, the suggested 2000 would have been chaos. Date of review: November 14, 2010
In short: well organised runDate of review: November 14, 2010
In short: good spirit, hills as a late comerIn full: My first time on this 10k and the route was certainly creative, the hill at 8k came as a suprise to many and spread the field out! Date of review: November 13, 2010
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Bank Loans as a Financial Discipline: A Direct Agency Cost of Equity Perspective
Date: December 2006
Creator: Hijazi, Bassem
Description: In a 2004 study, Harvey, Lin and Roper argue that debt makers with a commitment to monitoring can create value for outside shareholders whenever information asymmetry and agency costs are pronounced. I investigate Harvey, Lin and Roper's claim for bank loans by empirically testing the effect of information asymmetry and direct agency costs on the abnormal returns of the borrowers' stock around the announcement of bank loans. I divide my study into two main sections. The first section tests whether three proxies of the direct agency costs of equity are equally significant in measuring the direct costs associated with outside equity agency problems. I find that the asset utilization ratio proxy is the most statistically significant proxy of the direct agency costs of equity using a Chow F-test statistic. The second main section of my dissertation includes and event study and a cross-sectional analysis. The event study results document significant and positive average abnormal returns of 1.01% for the borrowers' stock on the announcement day of bank loans. In the cross sectional analysis of the borrowers' average abnormal stock returns, I find that higher quality and more reputable banks/lenders provide a reliable certification to the capital market about the low ...
Contributing Partner: UNT Libraries
Reconciling capital structure theories in predicting the firm's decisions.
Date: December 2006
Creator: Palkar, Darshana
Description: Past literature attempts to resolve the issue of the motivation behind managers' choice of a given capital structure. Despite several decades of intensive research, there is still no consensus about which theory dominates capital structure decisions. The present study empirically investigates the relative importance of two prominent theories of capital structure- the trade-off and the pecking order theories by exploring the conditions under which each theory can explain the financing choices of firms. These conditions are defined along two dimensions: (i) a firm's degree of information asymmetry, and (ii) its observed leverage relative to target leverage. The results show that, in the short-run, pecking order theory has more explanatory power in explaining the financing choices of firms. The target leverage theory assumes limited importance: Over-leveraged firms, when faced with low adverse information, are more inclined to adapt to the trade-off policies. In the presence of high information asymmetry, however, firms appear to be more concerned about adverse selection costs and make financing decisions that are more consistent with the pecking order theory. An analysis of the market reaction to seasoned equity issuances during announcement periods reveals that firms with high information asymmetry are penalized more than firms with low information ...
Contributing Partner: UNT Libraries
Empirical Tests of the Signaling and Monitoring Hypotheses for Initial Public Offerings
Date: May 2006
Creator: Gordon, Sean Anthony Garnet
Description: The research questions investigated are: 1. Are the expected post-issue fractional holdings of the directors and officers, venture capitalists and institutions signals of firm value? 2. Are the expected post-issue fractional holdings of the directors and officers, venture capitalists and institutions signals of underpricing? and 3. Are the directors and officers, venture capitalists and institutions monitors of IPO investments? The signaling theory developed by Grinblatt and Hwang (1989) (GH) and the monitoring theory for IPO investments have been used to develop the hypotheses for this dissertation. Four factors make my methodology unique. These factors are: 1. I apply and test the GH IPO signaling model over a unique data set collected from the IPO prospectuses, proxy statements and annual reports; 2. I disaggregate the expected post-issue holdings of the different groups of pre-issue blockholders and insiders and hypothesizes that these individual groups represents signals of firm value and underpricing; 3. I hypothesize that these groups, in aggregate and separately, monitor IPO investments over the long term; And 4. I develop signaling and monitoring hypotheses to make predictions at the two stages of the IPO. The results show that firm value is positively related to the level of underpricing, at a ...
Contributing Partner: UNT Libraries
Empirical Evidence of Pricing Efficiency in Niche Markets
Date: May 2000
Creator: Koch, Sandra Idelle
Description: Unique and proprietary data of the illiquid, one-year non cancelable for three month Bermudan swaps (1Y NC 3M swaps) and one-year non callable for three months Bermudan CDs (1Y NC 3M CDs), provides evidence of market efficiency. The 1Y NC 3M swap and 1Y NC 3M CD markets efficiently reflected unexpected economic information. The 1Y NC 3M swaption premiums also followed the European one-year into three-month (1Y into 3M) swaption volatilities. Swaption premiums were computed by pricing non-optional instruments using the quoted 1Y NC 3M swap rates and the par value swap rates and taking the difference between them. Swaption premiums ranged from a slight negative premium to a 0.21 percent premium. The average swaption premium during the study period was 0.02 percent to 0.04 percent. The initial swaption premiums were over 0.20 percent while the final swaption premiums were 0.02 percent to 0.04 percent. Premiums peaked and waned throughout the study period depending on market uncertainty as reflected in major national economic announcements, Federal Reserve testimonies and foreign currency devaluations. Negative swaption premiums were not necessarily irrational or quoting errors. Frequently, traders obligated to provide market quotes to customers do not have an interest and relay that lack of ...
Contributing Partner: UNT Libraries


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This is a page about postal code of Jinjuseong-ro, Jinju-si, Gyeongsangnam-do, with more professional information like latitude, longitude and online map etc.
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Fire investigators sifted through the blackened rubble Thursday of a home that caught fire here Wednesday, allegedly by an arsonist's hand.
Pueblo County Sheriff Kirk Taylor said since investigators determined the fire had more than one origin, it was considered arson.
The bodies of three victims were recovered shortly before noon Thursday. The identities, gender and cause of the death of the victims could not be determined.
Taylor said autopsies are scheduled to be performed today.
"We are going to hold the scene. There is a lot of evidence," Taylor said.
"This remains an active arson investigation. There is a lot of rubble to go through. We'll keep going until we find all the evidence."
A Colorado Bureau of Investigation arson investigator and the Pueblo County Sheriff's Office were retrieving evidence from the scene on Colorado 165.
A 6-mile stretch of Colorado 165 highway near the home was closed for much of the day as investigators worked the scene.
Taylor said the fire sparked up about 3 a.m. Thursday, but firefighters were able to contain it.
Investigators are still interested in speaking with Harry Mapps, a 59-year-old man who was a known previous occupant of the house.
Mapps is described as 6-foot tall, 135 pounds, with red hair and blue eyes. He may have a graying beard and was last known to drive a blue 2004 Chrysler Town and Country van with either Texas or Colorado plates.
Taylor said photos recovered from the scene show Mapps' van may have Colorado plate 591SBL on in place of the Texas plate 7-FSNK that is registered to the vehicle. Mapps may also take advantage of services offered to veterans or homeless wherever he is staying.
"He was actually an employee of the family living in the home," Taylor said.
"He had ties to the home and he is not accounted for. We are trying to find everybody that was associated with that home to help us identify not only the deceased but also a timeline."


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Tips for a healthy and happy fish
Just because you can't pet it doesn't mean it's not a pet. These tips from The Aquarium Guys will help your goldfish be happy and healthy.
Tank size. Goldfish should not be kept in bowls or jars. They need to be put in an adequate size tank. The general rule is to provide 10 gallons of water for each goldfish. This may seem excessive at first, but goldfish grow. They're fish. They like to swim. They can't swim if they have no room.
Tank placement. Goldfish are cold water fish. They have no need to tan, and they don't need a tank full of algae. Keep the tank out of direct sunlight. Sunlight promotes the growth of algae and heats up the water. Placement near vents, doors and windows can cause harmful fluctuations in temperature. Make sure the tank is placed close enough to outlets in order to plug in lights and filters. Tanks are heavy once they're full, so make sure the tank is placed on a sturdy table or stand.
Tank setup. Rinse the tank with plenty of water. Everything that goes in the tank should be rinsed thoroughly, even if it's new. Wash the gravel thoroughly. Place decorative rocks, ornaments and other decorations in the tank before filling it. Provide hiding places for the fish. Hiding reduces stress. Most goldfish can survive in tap water, but a tap water conditioner might not be a bad idea. If you opt for tap water, let it run for about 30 seconds before you use it for the tank. Fill the tank about halfway, readjust anything that may have been disrupted by the flow of water and continue filling it until it's about an inch from the top.
Acclimate the fish. Although life at the pet store isn't the most glamorous life, getting taken from that home and transported to a new home can be a shock. Goldfish are sensitive to light, so place the clear bag full of water inside a paper bag when you bring it home. Float the clear bag in the aquarium so the water temperature can adjust. Add a little tank water to the bag every few minutes until the bag contains mostly aquarium water. Then, open the bag and welcome the fish to its new home.
Goldfish care. The water in your aquarium needs to be changed regularly. Remove and replace about 25 percent of the water weekly. Let the new water set out about 24 hours so it can get to room temperature. A properly fed goldfish is livelier, healthier and happier. Specially formulated goldfish food can be found at pet stores. Flake food, because it floats, is easier for the fish and for the person responsible for cleaning the tank. Feed the fish only as much as they'll eat in a few minutes and remove excess food, which will pollute their environment. If you clean the filter regularly, the tank should remain clean.Brought to you by: American Profile - Inspirational Stories & American History


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Friday, April 20, 2012 - Pictures by Badmintonphoto (archive)
Former world No. 1 Wang Xin (below right), was sensationally knocked out of the Badminton Asian Championships (BAC) in Qingdao, China, as unheralded teammate Chen Xiao Jia scored a straight games victory on Friday.
The unseeded Chen Xiao Jin (left), who also defeated fifth seed Saina Nehwal of India in the second round, showed no fear as she faced the second seeded Wang Xin in the quarter-finals and came away with a 21-15, 21-19 victory.
Her reward is a semi-final bout against world No. 4 Li Xuerui, who ousted seventh seed and World Championships silver medallist Cheng Shao Chieh 21-7, 21-12.
Shao Chieh was the sole non-Chinese player left in the women's draw and it means China are guaranteed the gold medal as world champion Wang Yihan will take on another former world No. 1 in Wang Shixian for a place in the final.
It is the same scenario in the men's draw with world champion Lin Dan up against world No. 5 Chen Jin in one semi-final and world No. 3 Chen Long taking on former world junior champion and eighth seed Wang Zhengming in another last four encounter.
China shuttlers make up 15 of the 20 semi-finalists with South Korea's Kim Ki Jung-Kim Sa Rang (men's doubles), Kang Ji Wook-Eom Hye Won Eom and Sa Rang-Choi Hye In (mixed doubles) and Japan's Hiroyuki Endo-Kenichi Hayakawa (men's doubles) and Shizuka Matsuo-Mami Naito (women's doubles) the only non-Chinese players left in all five categories.
China are seeking to win all five titles in the BAC for the second straight time, after having done so a year ago where Lin Dan (men's singles), Wang Yihan (women's singles), Cai Yun-Fu Haifeng (men's doubles), Wang Xiaoli-Yu Yang (women's doubles) and Zhang Nan-Zhao Yunlei (mixed doubles) captured the gold medal before going on to repeat that feat at the World Championships.
They will hope the BAC will be a lucky charm as they eye another clean sweep at the London Olympics later this year.
For full results, click here.
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Home|Admissions|Financial Aid & Scholarships|Veterans GI Bill
Logan University has participated in the Post 9/11 benefits program as a 100 percent Yellow Ribbon Program participant since the fall of 2009 for veterans or their families enrolled in the Doctor of Chiropractic Program or the Master of Science Degree program. Most recently, Logan has committed to provide funding indefinitely for those qualifying at the 100 percent benefit level.
Both the GI Bill and Post-9/11 educational benefits can be used for all academic degrees and programs at Logan. Since Logan has been certified to participate in the Yellow Ribbon Program, if students qualify for 100 percent educational benefits, they will receive full tuition coverage for the Doctor of Chiropractic and Master of Science Degrees.
For additional information, please visit the U.S. Department of Veterans Affairs.
Logan University also partners with the AFVEC (Air Force Virtual Education Center) system. Click here to learn more.
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