text:
Debates of Nov. 14th, 2005
House of Commons Hansard #149 of the 38th Parliament, 1st Session. (The original version is on Parliament's site.) The word of the day was liberal.
- Question Period
- Vacancy
- Privilege
- Foreign Affairs
- Justice
- Yitzhak Rabin
- Seniors
- Foreign Affairs
- Reproductive Technologies
- Annual Public Health Days
- Yitzhak Rabin
- Government of Canada
- Health Partners International
- Government of Canada
- Diabetes Awareness Month
- Yitzhak Rabin
- Government of Canada
- Multiculturalism
- Sponsorship Program
- David Dingwall
- Sponsorship Program
- Health
- Parliament of Canada
- Aboriginal Affairs
- Taxation
- Education
- Canada Post
- David Dingwall
- Health
- Justice
- Parliament of Canada
- Fuel Rebates
- Airport Security
- Agriculture
- Access to Information
- The Environment
- Justice
- Mining Industry
- Italian Canadians
- National Defence
- Presence in Gallery
- Ways and Means
- Order in Council Appointments
- Government Response to Petitions
- Telecommunications Act
- Committees of the House
- Canadian Products Promotion Act
- Canadian Forces Superannuation Act
- Bankruptcy and Insolvency Act
- Parliament of Canada Act
- Petitions
- Questions on the Order Paper
- Question No. 183
- Question No. 187
- Question No. 189
- Question No. 191
- Question No. 201
- Question No. 209
- Questions Passed as Orders for Returns
- Question No. 160
- Question No. 165
- Question No. 176
- Question No. 184
- Question No. 186
- Question No. 188
- Question No. 194
- Question No. 196
- Question No. 200
- Question No. 202
- Question No. 203
- Question No. 204
- Points of Order
- Privilege
- Criminal Code
- Business of the House
- Criminal Code
Government of Canada
Statements By Members
2:10 p.m.
Peter Julian Burnaby—New Westminster, BC
Mr. Speaker, Canadians are increasingly concerned about the lack of action of the government to recover the $5 billion illegally taken by the Bush administration.
There is a 10 year old in New Westminster, Luke McAndless-Davies, who has been calling for a boycott of McDonald's to protest the U.S. refusal to pay us back. He has done more on this issue than the Liberal government.
There is George, a firefighter who went to New York after September 11 to help our American friends. George told me at the legion hall in Burnaby last Friday that what the Bush administration did was wrong. These Canadians have a champion in the NDP.
Unbelievably, the Liberals are negotiating more concessions to the Bush Administration and deeper integration with the U.S. behind closed doors right now.
Since the time Justice Gomery delivered a guilty verdict on November 1 on the government's cultural of entitlement, we have been calling for a comprehensive ethics package. The Liberals have done nothing. They have done nothing on softwood, and on so many other issues the government has failed.
Diabetes Awareness Month
Statements By Members
2:10 p.m.
Rona Ambrose Edmonton—Spruce Grove, AB
Mr. Speaker, November is Diabetes Awareness Month and today is World Diabetes Day in honour of the birth of Canadian Sir Frederick Banting who, along with Dr. Charles Best, discovered insulin.
Diabetes affects more than two million Canadians. By 2010 that number will rise to more than three million. Rising obesity and a lack of physical activity have resulted in an increase in the number of Canadians with diabetes.
The young Conservative caucus is proud to be working with the Canadian Diabetes Association to discuss the role that preventative health measures can play in the fight against diabetes. This month the CDA will be sharing important information about the seriousness of diabetes and encouraging Canadians to eat well and be physically active.
The CDA is recognized as a world leader in raising awareness for the prevention and treatment of diabetes. It offers support and services to people affected by diabetes in over 150 communities across Canada.
Please join with me in congratulating the Canadian Diabetes Association for its tireless efforts on behalf of all those affected with this terrible disease. I would urge all Canadians to get serious about diabetes.
Yitzhak Rabin
Statements By Members
2:10 p.m.
Benoît Sauvageau Repentigny, QC
Mr. Speaker, November 4 marked the tenth anniversary of the assassination in Tel Aviv of the Prime Minister of the State of Israel, Yitzhak Rabin. He was shot by a Jewish extremist opposed to the peace process while singing a song of peace.
Yitzhak Rabin was passionate about safety and prosperity for his people. He reached the highest rank in the military as chief of staff of the Tsahal during its stunning victory in the Six Day War.
This courageous and generous man and winner of the 1994 Nobel peace prize, realized very early on that Israel's security required withdrawal from the occupied territories that he himself took over, as well as the creation of a viable and democratic Palestinian state side by side with the Jewish State of Israel.
The Bloc Québécois remembers this great man and supports his solution: two viable states, one Jewish and one Palestinian, living peacefully and securely next to one another.
Government of Canada
Statements By Members
November 14th, 2005 / 2:15 p.m.
Gerry Ritz Battlefords—Lloydminster, SK
Mr. Speaker, the Liberals are scrambling to hide their latest scandal and buy taxpayers as if the nation's budget was their own personal gift bag.
The finance minister abuses Parliament to give himself a soapbox to launch his election campaign. A budget etched in stone last March, then changed to buy votes in May, is now rewritten as a third attempt to buy voters this January. Investors are having a hard time trying to keep up with the Wascana shuffle.
Agriculture announcements consist of a quick photo op and a long wait, for little or no results. Victims of hepatitis C have waited years for justice, even after the House voted for their relief. Compassionate caregivers have watched $70 million flow to bureaucracy while a paltry $11 million have actually helped Canadians take care of dying relatives. The military is told overdue equipment is on the way, just as soon as the rules are bent to change contracting procedures. Does it sound familiar?
Canadians may not be in total agreement as to when the national election should kick these bums out, but we all agree their departure is long overdue.
Statements By Members
2:15 p.m.
Michael John Savage Dartmouth—Cole Harbour, NS
Mr. Speaker, yesterday residents in my riding of Dartmouth--Cole Harbour awoke to the shocking news that our community had been desecrated by racist graffiti aimed at Lebanese Canadians. These remarks reflect neither the opinions of the vast majority of citizens in our community nor those of communities across Canada.
Lebanese Canadians have contributed enormously to the growth and betterment of Dartmouth--Cole Harbour. In every way imaginable, business, education, health and culture, Lebanese Nova Scotians like the Chedrawes, Khourys, Haddads, Habibs, Fares, Karems, Toulaneys and others have contributed in countless ways to building our common community.
I strongly condemn this racist graffiti which does not in any way represent Canadian values. They represent hate and ignorance, nothing more.
These events, as unfortunate as they are, remind us that we must continue to do more to understand one another and to have the wisdom to embrace our diversity.
Canada was the first country to officially adopt multiculturalism as a national principle. It defines us as a people who believe in celebrating those things that bring us together, not those things that drive us apart.
Sponsorship Program
Oral Questions
2:15 p.m.
Calgary Southwest
Stephen Harper Leader of the Opposition
Mr. Speaker, Justice Gomery's report has clearly established that there was a culture of kick-backs and corruption in the Liberal Party of Canada. Justice Gomery has said that the Liberal Party, as an institution, is inevitably responsible for the wrongdoings of its executive and representatives.
There are still $40 million not yet accounted for. When will the Prime Minister institute proceedings against the Liberal Party of Canada in order to locate those missing millions?
Sponsorship Program
Oral Questions
2:15 p.m.
Paul Martin Prime Minister
Mr. Speaker, what the Gomery report said is that there were individuals who had done inappropriate things and that the Liberal Party as an institution was responsible for these individuals. After the report was released, the government handed the document to the RCMP, so that it might look at these responsibilities at its discretion. We acted exactly as we should have in connection with the small group named by Justice Gomery.
Sponsorship Program
Oral Questions
2:15 p.m.
Calgary Southwest
Stephen Harper Leader of the Opposition
Mr. Speaker, if the Prime Minister were serious about holding people responsible, getting those millions, he would go after the Liberal Party. He has said that he wants to run on that.
The Privy Council Office has received an "F" from the Information Commissioner for the Prime Minister's first year in office. The commissioner said, "There are so many major deficiencies that a significant departmental effort is required to deal with their resolution".
I am asking the Prime Minister about his own office. It has been almost two years. Why has he failed to deal with the aspect of the democratic deficit in his own office?
Sponsorship Program
Oral Questions
2:15 p.m.
Paul Martin Prime Minister
Mr. Speaker, I can assure the hon. member that the PCO or any government department will certainly conform to the law and all questions of access to information.
David Dingwall
Oral Questions
2:15 p.m.
Calgary Southwest
Stephen Harper Leader of the Opposition
Mr. Speaker, I will ask a third question.
David Dingwall was apparently promised a severance when he resigned from the Mint. Everyone knows people normally do not get a severance when they quit their job, but Dingwall apparently is entitled to it.
Could the Prime Minister give us an update on the negotiations between the government and David Dingwall? Does he think David Dingwall will get paid before an election is called?
David Dingwall
Oral Questions
2:20 p.m.
John McCallum Minister of National Revenue
Mr. Speaker, Mr. Dingwall retired because he said that it was in the interests of the Mint. As for matters of legal obligation, these are under discussion between lawyers. The Prime Minister has made it abundantly clear that he is to receive the legal minimum.
Sponsorship Program
Oral Questions
2:20 p.m.
Peter MacKay Central Nova, NS
Mr. Speaker, here is another one that hits close to home.
Seats were won by Liberals who received stolen sponsorship money, yet they cannot be touched under election laws because the time to investigate and the time to charge has expired.
The sum of $8,000 in ad scam cash was used to pay campaign expenses of the Prime Minister's principal secretary, Hélène Scherrer. Her reward for being a losing Liberal candidate was that she was entitled to an appointment to one of the highest paid positions in the PMO.
Why is Mme Scherrer still in this position in the Prime Minister's Office? When will the Prime Minister take action to punish those who used dirty money to win elections in Canada?
Sponsorship Program
Oral Questions
2:20 p.m.
Jean Lapierre Minister of Transport
Mr. Speaker, I challenge the Deputy Leader of the Opposition to repeat those same words outside this House. His statement that Hélène Scherrer got $8,000 is a total falsehood, and he knows it.
Sponsorship Program
Oral Questions
2:20 p.m.
Peter MacKay Central Nova, NS
Mr. Speaker, the member might want to learn that he has to answer questions in the chamber. There is nothing like the enthusiasm of a recent convert.
Justice Gomery's report says that there is over--
Sponsorship Program
Oral Questions
2:20 p.m.
Some hon. members
Oh, oh!


text:
FSArchiver can be used to backup linux operating systems when they are running. In other words, if you have linux installed on your hard disk, and it's currently running, you can make a backup of that disk using fsarchiver. It's called a
live backup or
hot backup. All you need is an fsarchiver binary, an another filesystem where to save the archive. It can be on another partition on the hard-disk, or a network file-system such as Samba of NFS.
Backup with a snapshot
If the partitions you want to save are LVM (Logical volume Manager) Logical-Volumes, and it you have free extents in the Volume-Group, then you can make a filesystem snapshot of these Logical-Volumes. A snapshot if a frozen copy of a Logical-Volume made at a given time. After that time, the original partition can still be modified normally, and the snapshot provides a consistent filesystem that can be backed up. To create an LVM snapshot, you have to use lvcreate with option
--snapshot, and then the snapshot can be mounted read-only on a directory. By default, all the partitions except /boot are configured as Logical-Volumes with recent Redhat-Enterprise and Fedora distributions. You can have the list of all your Logical-Volumes with the command called
lvdisplay. If this command is not installed on your system, you are probably not using LVM.
# lvdisplay -c /dev/vgmain/distfiles:vgmain:3:1:-1:1:12582912:1536:-1:0:-1:251:21 /dev/vgmain/misc:vgmain:3:1:-1:1:50331648:6144:-1:0:-1:251:29 /dev/vgmain/tftpboot:vgmain:3:1:-1:1:1048576:128:-1:0:-1:251:30 /dev/vgmain/vdisk:vgmain:3:1:-1:1:209715200:25600:-1:0:-1:251:31 /dev/vgmain/chrooti386:vgmain:3:1:-1:2:1572864:192:-1:0:-1:251:32
You can use rubackup to make fsarchiver backups, and it can automatically create an LVM Snapshot just before the backup, and it will delete just after the backup has been done.
Backup with no snapshot
If your partition are not LVM Logical-Volumes, you can't make a snapshot. If the partition are not used, it's recommended to remount it as read-only, with the following command:
mount -o remount,ro /dev/xxx
If the partition cannot be remounted read-only (which is the case of the root filesystem in general), it's still possible to use fsarchiver to make a backup, but you will have to take extra care. By default, fsarchiver complains if you try to save a filesystem which is mounted in read-write mode. This is because in cannot guarantee that the data will be consistent because files may change during the backup of the filesystem. This is the reason why it shows the following error message, and stops:
# fsarchiver savefs /mnt/archives/gentoo-backup-20090328-01.fsa /dev/sda2 -v create.c#0642,filesystem_mount_partition(): partition [/dev/sda2] is mounted read/write. please mount it read-only and then try again. you can do "mount -o remount,ro /dev/sda2". you can also run fsarchiver with option '-A' if you know what you are doing. removing /mnt/archives/gentoo-backup-20090328-01.fsa
When a filesystem is writeable during the backup, it means changes can be done in files during that time, and there may be inconsistencies in the data. For instance, if you are backing up a web server which is running both Apache and Mysql, the Mysql database refers to files that can be uploaded in the Apache directory from the website. In that case the backup could contains a reference in the database but not the referred file because these files have been backed up already. So you have to know whether or not your system may have such inconsistencies.
If there is no risk of inconsistency, then you can use fsarchiver with option
-A to continue the backup of a filesystem which is mounted in read-write mode.
If you have a problem on your filesystems, you may want to restore the live-backup you made. You cannot restore a filesystem which is mounted, so it's necessary to restore from a Linux-Rescue system. We recommend that you use SystemRescueCd for multiple reasons:
- it comes with a recent version of fsarchiver
- you can boot it from the cdrom, an usb stick, or from the network.
- it contains all the filesystem tools that fsarchiver may need

subset: commoncrawl


text:
Modern Clean Bedroom Downtown
Size400 ft²
Floor No.
- Kitchen
- Air conditioning
- Internet/WiFi
- Towels
Accommodation summary
|St Marks Pl, 10009 New York, United States
|Property type
|Property ID
* Renovated apartment in pre-war building (i.e. Apartment is nicer than the building itself, the hallway sometimes has an interesting smell).
* The apartment is insect and rodent free.
* No smoking or pets allowed.
* The walls have been repainted, a ceiling fan installed and a lot of work has been made to put this apartment in its current state.
* I have lived in the areas for over six years and would be more than happy to recommend a variety of restaurants/bars/clubs and other great places to you during your stay.
* I have spent much time overseas and understand how important it is to be welcomed when visiting a new city/country.
Queen sized bed, Fresh Ralph Lauren linen for each guest upon arrival,
A/C, empty free standing closet to hang clothes
New sofa from ABC, 42"Plasma with Roku, DVD player, Bose speakers, 27"iMac, WiFi throughout, Ceiling fan
Really not much to work with for cooking large meals at home b/c size, but I installed shelves and all the basics are there, (And your in the middle of some of the best eating in NY)
Small tub, tight space, but again, its clean and functional, plus i painted the ceiling green:)
•Towels: 2 fresh Ralph Lauren body towels and hand towels are provided
•Bath: Set of Kiehls bath shampoo, conditioner, and wash is provided
•Hairdryer & clothing steamer provided
Middle of everything East Village, 1 block from Thompson sq park, next door to Mogador cafe, 4 blocks to 6 train/Astor place. Will provide you with list of favorite restaurants in east village, map of area, and local magazines.
Apt is in the back so noise is not really a problem, although Cafe Yaffa is the neighbor and they have people dining till 11 outside, but again, its just background small chatter even when windows are open. In the winter the cafe closes the outside.
Check in/out time is flexible upon request.
I'll leave clean sheets, towels, etc leave it as clean as I'd like to have if i were visiting. Also i've lived in the area for over 5 years so can give great recommendations on: Neighborhood walks, shopping, restaurants, museums, gallery walks, must see/do NYC locations, nightlife, clubs, bars, etc..
House rulesNo parties, smoking inside apartment, loud music, etc.
Basic common sense.
|Price for > 2 guests
|$ 53 US per guest/night extra
|Maximum nights
|3 months
|Check-in after
|Check-in before
|On arrangement
|Check-out before
|Cancellation Policy
Reviews of this property
My husband and I stayed in Carlos' apartment for a week in the beginning of September this year. We did not get to meet Carlos in person, but he had arranged for us to pick up the keys closeby, and everything worked out perfectly. He was also available to answer any questions we had, and he left us the information we needed about the apartment and tips for eating out and shopping in the area. The apartment was clean and just as nice as shown in the photos! Carlos had left us several nice, soft towels, shampoo, conditioner, hairdryer, etc - everything we needed. Carlos is a great host, the apartment is just lovely and in a great area. We would definitely stay at this apartment again, and will highly recommend it to everyone!
Great location in the East Village. Large selection of restaurants in the same neighborhood. Apartment with everything you need and very comfortable bed. Wifi and computers available.
Super Lage im East Village. Grosse Auswahl an Restaurants gleich im Quartier. Wohnung mit allem was man braucht und sehr bequemem Bett. Wifi und Computer vorhanden.
I absolutely recommend this apartment. I stayed there for 3 weeks and had a really great time.The apartment is very nice and quiet and has all the equipment needed. The location is fantastic and Carlos is the nicest host ever.
We had a Great stay! The Appartement was absolutely like it was displayed and we felt at home at once. It is very quiet- because it faces to the court yard and we didn't hear anything from the neighbors. It is clean and you find everything you need! Getting in contact with Carlos was very easy - he is hospitable and everything was very uncomplicated! Enjoy!!
It was a great stay in NY.
Carlos' place is in East Village, close to Astor pl subway which is a good line to travel to the major places of Manhattan.
Many good places to eat in.
No noise, not even the heating noise mentioned in the ad was disturbing. It's so low. So no pbl.
It was really easy to get in touch with Carlos either to get the keys or to have a quick and very easy checkout.
we recommend the place.
- Quality assured accommodation
- Every host is verified by telephone
- Secure payment via SSL encryption


text:
Wednesday, November 13, 2013 - 10:00am – 1:00pm.
North Building - Level 2
Included in general admission
Create Playdate: Bonjour
Drop in with your little ones, aged 3 to 5, and meet up with other tots and their grown-ups as we travel to Paris to create French-inspired art. Make your own art, listen to stories, and play art games in the galleries.
Create Playdates are included with general admission, and children 5 and under are always free.
No reservations are required.
For more information, e-mail email@example.com or call 720-913-0130.


text:
In our home mornings are crazy! An average morning consists of my sweet husband getting up really early and getting ready and having breakfast alone. He leaves the light on for me but I sleep for about 30 more minutes. Moms need every moment we can get right? When I wake up he has long gone. I start my coffee, wake up the kids, bathe
[ Read More ]


text:
Short Chocolate Brown Hair in Retro Bouffant with Long Fringe
This young woman has gone with a fresh and clean, short hair style. The hair curls under at the back while at front, there is a nice fringe that comes down at one side of the face. The hair is pretty much straight with the hair slightly curling in at back.The hair is cut to a short length.The hair is coloured is a gorgeous chocolate brown.


text:
0 Members and 1 Guest are viewing this topic.
I think it depends on the pizza.
I think it depends on the pizza. How do you reheat?
I know it sounds weird, but my favorite way to reheat pizza is in a frying pan with some olive oil. Do it until the bottom gets crispy and some of the cheese melts over the edge and burns. Yum!
Very interesting skillet idea. Do you get enough cheese melt-age with no lid?
Do we have any other fans of cold pizza here? I don't eat leftovers cold all the time, and a thick/Sicilian slice is only enjoyed when reheated, but a thin NY slice is just fine with cold, congealed pepperoni grease on top.
Redox, haha. I can just imagine the pizza cellars with pies hanging from racks. They would describe the taste as "funky", and then everyone would buy it. The price hike would be justified due to "moisture loss", whereby the flavor is concentrated.
Man hands....
I loved that show.


text:
Topic: What editors do you use for Rails development?
For the Mac, I use Textmate for pretty much everything. But I wondered what my Windoze and Linux counterparts used.
This is an archive from Rails Forum. Check out the new community here!
A forum for Ruby on Rails users
Rails Forum - Ruby on Rails Help and Discussion Forum » Tools » What editors do you use for Rails development?
For the Mac, I use Textmate for pretty much everything. But I wondered what my Windoze and Linux counterparts used.
I use eclipse for Java development at work so Rad Rails is a no brainer for me.
Last edited by JackBauer (2006-09-02 10:52:34)
On Windows I use Dreamweaver with the RubyWeaver extension.
Crimson Editor - A little old, but still a great app. I like that it has a lot of features, but if I don't want to use them, I can easily make them all go away and not have to look at them.
I use RadRails. Before I used jEdit with a ruby extension.
In my time of developing in Ruby I haven't found an editor I like more than Textmate. Luckily I have a Macbook and am able to code pretty much everywhere with it. If I am without my Macbook, which does, on occasion, happen, I tend to use RadRails for both Linux & Windows. If I'm doing a quick update I'll usually load up vim and take care of it that way.
There's a related thread here
I've been using Ride-Me and Notepad. Gonna give RubyWeaver a try now.
I use RadRails at work and Komodo at home (oh, to afford the pro licence!)
I use extended Dreamweaver as well so I only need one tool whether I'm doing a straight HTML site, hacking a PHP noddy or doing some "real work" in Rails. I will try RadRails at some point.
I use Eclipse: you can hook in your scripts, breakpointer, DB, Subversion, etc. pretty effortlessly. Plus I grew up on Java so it's dual-purpose.
Vote for Radrails.
VIM, because I don't have the energy to learn emacs yet.
Textmate on a Mac, jEdit on Windows.
I used jEdit for Java/JSP stuff before I started using Rails so I just stuck with it until I got a Mac.
jEdit and (g)vim on my linux box
Are there any UML modelers out there for RoR?
Are there any UML modelers out there for RoR?
I think most Rails/agile developers eschew UML.
everything else is crap *****
I think most Rails/agile developers eschew UML.
Wow I didn't know. What's the reasoning behind this?
Hosting provided by aTech Media


text:
Portland Supervisor sets goals for 2013
BROCTON – The Portland Town Council opened its regular meeting by outlining their goals for 2013 and adopting their reorganization and procurement policies for the year.
"Our goals for 2013 include continuing to work on the Bicentennial Celebration; final completion of Water District 7; actively working on a solution for the Peerless Street Bridge; resolving the problem of the highway garage floor; researching, with the Town of Pomfret and West Town of Dunkirk, ways to correct the water problems along Route 5; and of course researching shared service opportunities as a way to reduce costs in the town while providing the best possible services to our taxpayers," reported Town Supervisor Dan Schrantz.
While that seems like a tall order for the town, some of the items have been ongoing agenda items at previous meetings, and the council had updates concerning a few of those goals.
"Regarding the Peerless Street Bridge, it looks like after what has come in, a three sided box culvert will have to be the way to go. In order to hold the weight, an aluminum arch would have to be constructed too high for what we would want. Once total cost estimates come back, the board will have to decide, approve and finalize the plans and then send everything to the Corps of Engineers and DEC, and hopefully by spring we can be ready to go," stated Schrantz.
He also reported that meetings are taking place with representatives from Clark Patterson Lee to continue talks about a possible water line to run from Dunkirk to the Town of Portland, as well as cost sharing measures to equally distribute the expense of adequately chlorinating running water along that route.
Final restoration work for the settlement of Water District 7 is anticipated to be complete after spring begins, according to Schrantz, which will allow the council to finally close the project off.
In other matters, with council committee members shuffled for the New Year, Schrantz announced that councilmen Gary Miller and Al Valentin will continue meeting with Village of Brocton leaders to continue working on the push toward a joint billing system to coexist between the town and village water billing systems.
With a townwide ambulance district now in place, the supervisor also reported that fire contracts for the year have been legally signed and submitted to appropriate state departments. Attorney Mark Butler, who assisted in the process of establishing the district, indicated to Schrantz that a future merger between fire departments could still take place rather easily if that was something both entities wanted to continue with.
"I'm not sure what the next steps of that would be, but that would certainly be between the village and the acting fire commissioners," added the supervisor.
Acting on advice from their financial adviser, the council moved to establish a reserve fund Wednesday in order to account for and track donations to the Historical Museum. Councilman Al Valentin reported that sales of the annual historical calendar have been more than anticipated and that he hopes to see that trend, as well as donations to the museum continue.
The council will meet again on Feb. 13 at 7 p.m. at the Portland Town Hall.


text:
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Awards for Design:
Product Instructions,
Use & Care Guides:
Download our Product Instructions
and Use & Care Guide
Model measures 5" in diameter.
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Not as pictured
By disappointed
from Danbury, CT
About Me Education Oriented
Best Uses
Comments about Learning Resources Soft Foam Cross-section Human Heart Model:
This item is very cheaply made and not as pictured. I am sending it back for a refund.
Bottom Line No, I would not recommend this to a friend
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(1 of 1 customers found this review helpful)
It fits like a glove what's not to love
By School Rocks
from Texas
I love it. It suits my needs perfectly. It fits together like a glove and doesn't fall apart when set down. I am happy with this company. They provide good products at reasonable prices. I will be shopping with them in the future.


text:
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Database contains 1297 sources with 1100 authors, covering the non-fiction published works of leading African Americans. Full texts of books, essays, articles, speeches, and interviews written by leaders within the black community from the earliest times to the present.
Miami University has a long and proud tradition of student involvement in both radio and television productions. This exhibit will celebrate five decades of students in broadcasting. Many of these productions can be found online in the WMUB Archives. For questions about the exhibit, contact Marcus Ladd at email@example.com or (513) 529-0462.
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A man of many hats, Bricker reflects on his Miami Libraries career
Grabach maps an ambitious course for retirement
Havighurst Special Collections included in $2.3 million estate gift
Staff Spotlight—Thom Gerrish


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Donald Fox
FOX, Donald 82, of Flint, died at home.
He is survived by his wife Joan and children, Colleen (Ernie) Hnilica, Kevin (Kathy) Fox, Susan Sears, Callie Johnson, Peggy Fox-Turner, Jeffrey (Margie) Fox; 11 grandchildren; 10 great-grandchildren and several nieces and nephews. He was proceeded in death by a son Donald M. Fox, Jr.
Visitation will take place at Swartz Funeral Home, Tuesday from 11 a.m. until 2 p.m. and 4 p.m.- 8 p.m. at 1225 Hill Road, Flint. The funeral will be held Wednesday, 11 a.m. at St. Paul Lutheran Church in Flint.


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The U.S. Department of Energy defines a microgrid as "a localized grouping of distributed electricity sources, loads, and storage mechanisms which can operate both as part of the central grid or independently as an island."
Today microgrids are making a resurgence. They remain a practical solution to serve remote communities or facilities that don't have an economical way to tie into the nearest utility system. At the same time, the function and application of microgrids is rapidly changing and offering new benefits. This white paper will provide an overview of the current state of microgrids and associated technologies.


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Sleek and gelled faux hawk inspired cut
Spiky hairstyles for men have become so popular because it is such as easy hairstyle to maintain. A spiky hairstyle looks cool and sexy. When it comes to styling your hair, this look is one to consider. Parted at the side with the hair spiked on top, many women would love this look.For this haircut, the hair is short.The hair colour is dark.
Provided by HJI.co.uk


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Download the free fall leaves iPhone wallpaper shown below! (The full size image is 640x960.) Want another image? Click here to see all 6 free iPhone backgrounds available.
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Compare free quotes from Window Dressing Designers now
Window Dressing Designers in Thames Ditton
Find Window Dressing Designers in Thames Ditton, Surrey and get free Shutter, Blind & Curtain Design quotes fast. Whatever your requirement Bark will find and contact the best local professionals for you. Chose Bark: Fast. Easy. Free.
Window Dressing Designers in Thames Ditton ready to help
BESPOQE Interiors
BESPOQE offers a professional interior design service for the residential and commercial market.
Studio Schubert
Studio Schubert is a boutique interior design and architecture practice specialising in high-end residential projects. Tailored approach to each project and good understanding of budgets enables us to create stunning results each time. We understand that properties are a source of financial stability and an income. We also understand that for many of us home is simply the most important place on earth. This is why we take pride in providing excellent customer service for every project we're working on. We also can provide full project management services including contacts to building contractors and suppliers if needed. We will project manage for you to make sure the designed are executed to the highest standard. Services Provided: Interior design and interior architecture Project management Refurbishments Design consultations
JJ Design Studio
JJ DESIGN STUDIO - professional interior design service. Whether you're think of redecorating your bedroom, give house or flat quick makeover or completely renovating your home; our professional team will be able to help make your vision a reality At JJ DESIGN STUDIO we will turn your house into your dream home. We create luxury interiors to any style suitable for every taste. We're able to help you with any kind of project. No job is too big or too small for us. The full service includes: • Mood boards • Concept development • Space planning / layout development • Specifying materials and finishes • Lighting design and fittings • Joinery design • Draw up technical plans and elevations • Floor and wall finishes plan • Window treatment design and supply • 3D fully rendered visualization of each room • Compile quotes from suppliers • Shopping list with links to all shops (we're happy to provide service as a full package or cater for each aspect separately) JJ Design Studio also offers a comprehensive service that administers the purchasing and ordering of agreed products. Contact us today for FREE quote!
Lena Jones Designs
A complete interior design service and refurbishments of private property. New kitchens /bathrooms, and extensions. Attention to detail with electrical planning, installation of AV and computer networks. Help with consent and planning and supplying of Architectural drawings. Project coordination with our teams of builders or working with clients own builders . Design and installation of all soft furnishing. We work on individual rooms and entire houses. Furniture layouts, color palettes, bespoke solutions for storage. Decorating, upholstery and curtain making. The Project coordination starts with presenting our clients with digital presentations mood boards with fabric specification, once this has been discussed in detail and clients have made their choices we plan and price all aspects of the job . A start day is given and I will liaise with the teams on a daily basis until the job is completed and the client is left happy with their new homes or rooms.
Poppy Love Soft Furnishings Ltd
Poppy Love Soft Furnishings offer a wide range of inspiring fabrics with the finest hand sewn make up of bespoke curtains and blinds. We also offer a full collection of made to measure blinds including roman, wood and metal Venetian , roller, vertical, duo, panel, pleated and conservatory. Your free consultation will be undertaken by our company director, Kim Young, who has 20 years experience in soft furnishings. All of our curtains and blinds are made to the highest standard by professional curtain and blind makers. Please see our testimonials. I look forward to meeting you. Kim
Shading Specialists Limited
We are the only UK based company to offer a full shading service – Quotations, measures and site surveys, installations, programming and after care. we work with both residential and commercial clients, no job is too big or too small. Not only do we offer an excellent installation service, we can also offer supply only with highly competitive prices on hardware and blinds from well-known manufacturers; Silent Gliss, LUTRON and Markilux – we also have exclusive distribution rights in the UK for DIAZ blinds, a perfect fit for those more budget driven jobs. Our own workroom who offer a bespoke making service; we can make blinds, curtains, cushions, headboards, pelmets and more – all products made by hand, to measure, with your choice of fabric. A dedicated account manager to manage and develop any of your projects, from start to finish
Focus Carpentry
Specialising in residential Carpentry & Joinery, Structural roofing, walls, joists & floors To fine finish work like bespoke shelving and built-in furniture, wardrobes etc. Platforming from working for the best fitting companies around London & home counties Focus carpentry has honed a solid skill base employing the best techniques to design & solutions to suit every clients needs.
Distinctive Makers Ltd
We are dedicated curtain makers based in Harleston Norfolk. We offer bespoke, hand made products to fit any specification. Our products include: Curtains Blinds Pelmets Cushions Headboards Seat covers
Saxton Interiors Ltd
Cutting edge design of interior/exterior works for residential and commercial properties, perfectly and considerately executed. Saxton Interiors is your interior and exterior design and implementation partner of choice for all style design wants, needs and projects. From designing and building a new home, structural alterations and improvements to decorating, bathrooms, kitchens, soft furnishings, upholstery, dressing and finishing. We make, on a bespoke basis, all items to your exacting requirements, including curtains, pelmets, Roman blinds, Velux blinds, bespoke bedding, headboards, cushions, re-covering and re-upholstery. We are at the cutting edge of design, constantly and consistently pushing design boundaries, embracing technology and thinking outside the box to create something truly unique and personal to you. Services Provided Bespoke soft furnishings: curtains, pelmets, Roman blinds, Velux blinds, bespoke bedding, headboards, cushions, re-covering and re-upholstery. Painting and decorating Service: plastering, rendering, internal and external painting, wallpaper hanging including specialist and designer wall coverings. Building services: installing kitchens, bathrooms, building extensions, loft conversions, garden rooms, conservatories.
Sara Corker Designs
Sara Corker Designs is a professional interior design company, founded in 1990. Our aim is simple and unwavering – to deliver high end results, exceed a client's every expectation and convert their design brief to reality. Whether a private residence, corporate premises or family home, we work to the same exacting standards on every commission. Attention to detail key to design success and at Sara Corker Designs we pride ourselves on just that. Projects are meticulously scoped, researched and planned until every element of design - from colour scheme to carpentry, lighting to artwork, upholstery to planting - is in keeping with our client's reimagining of their home, office or garden space.
KZ PCSCertificate of Excellence 2015
KZ PCS is a professional company and our clients can be assured of an efficient, integrated and professional service at every stage of the project - from inception and planning through to completion. All work and materials are fully guaranteed. On any stage of the project you have one KZPCS Team instead of many uncontrollable subcontractors. On a daily basis our client receives updates of the project's progress. With years of experience we are committed to deliver a top quality product and service, carrying out a wide variety of work from small domestic projects to larger commercial undertakings. Our team of friendly hard working builders take the job seriously and handle with care. We aim to give you the best possible product with our promise that every project goes as smoothly and stress-free as possible, no matter the size. We are happy to provide you with a free quote and professional advice. Call us today.
Sarah Parker Interiors
From beautifully handmade curtains, blinds, pelmets, headboards to cushions; remote controlled curtain tracks to poles; re-upholstering; headboards to lights; colour schemes; fabric; wallpaper; furniture; flooring; accessories; doors; windows; cornice and coving; tiles; panelling; bespoke kitchens, bathroom and bedroom furniture; walk-in wardrobes; AV systems, home cinemas and home automation; loft conversions; basements; to sourcing antiques or that one unique piece. We provide the complete package.
Modern and Classic Interiors
A vibrant Interior Design and procurement consultancy with a studio in Esher High Street, Surrey. Projects are undertaken internationally and across the whole of the UK. Many budgets can be encompassed alwith various levels of furniture specification which is sourced worldwide. Space planning, colours, flooring, soft furnishings, lighting and furniture are all included to create a complete service. Bespoke and fitted furniture is also designed and made for any special requirements.
Chez Soi InteriorsCertificate of Excellence 2015
We make curtains and blinds and supply many well known fabrics. Also supply window fittings such as, curtain poles, tracks, tie backs and many more soft furnishings.
SBI Ltd
We offer made to measure awnings, blinds, window films, verandas, canopies, walkway covers, patio roofs, door canopies, carports, roller garage doors, security shutters, security bars, security grilles, insect screens and conservatory sail shades to both home owners and businesses. Free estimates at your home or business. We cover London and the home counties.
Bushey Blinds
Puro design limitedCertificate of Excellence 2015
Puro Design award winning specialists in luxury residential, commercial and hospitality interior design. We pride ourselves on our valuable years of experience in the industry that enables us to dare to be different. Commissioned to create effortlessly beautiful, exclusive and bespoke designs, through innovative thinking, craftsmanship and combined high-end brands. Based in fashionable Great Portland Street, West End London, the location demonstrating that catwalk trends are influencing our homes as well as our clothes, Puro Design offers a unique blend of unrivalled design displayed over two floors at our studio showroom. From our talented team expect to be offered passionate yet hands on solutions to your needs, presenting a style of life that exceeds your expectations, delivered on time and within budget, without ever compromising on quality or style. Assignments include properties in many of London's most prestigious addresses and overseas. No project is never too big or too small. Puro Design has been announced a winner at the biggest awards event in the kitchen and bathroom industry, the kbbreview Awards!
Hollington doors
Hire a Hubby
Hire A Hubby is a property maintenance franchise business originally started in Australia. Now operating in the UK, in Cheshire, Herfordshire, Essex, and Kent We are always looking for new business and people to join our growing team, Our professional handymen provide services to homes and offices, retail and commercial, with no call out charges, free no obligation quotes, CRB/DBS Police checked Hubbies, with £5 million public liability insurance, all their work is guaranteed by Hire a Hubby, no job too big or too small.
We sell - Whether it be a single blind for your bathroom or kitchen to your whole house I will visit your premises and discuss your unique requirements ensuring a personal service. Product Range Venetian Blinds - An extensive range providing an attractive finish at a window that is suitable for both traditional and contemporary décors Roller Blinds - An extensive palette of plain and patterned fabrics which will add that individual character and style to your room Roman Blinds - A wide range of Roman fabric styles, avaiable in plains, textures and patterned fabrics plus a full range of colours. Vertical Blinds - An exclusive range of Vertical Blinds in a modern colour palette. Also available in a wide choice of contemporary fabrics Electrice Blinds - Shut out the night with luxurious motorised black out roller blinds or Filter natural light from the comfort of your sofa with remote control dim out blinds We Service -
Look New
Abacus Shutters Limited
Supply, install, repair and maintain all types of fire shutters, security roller shutters, portcullis grilles, steel door sets, automatic and manual glass doors, gates and barriers.
Proud Interiors Limited
Proud Interiors Limited Proud Interiors is an Interior Design company based in Surrey offering creative, affordable design ideas and friendly home consultations. Our team of designers travel throughout Surrey and London to project manage every scheme from initial sketch and concept ideas, to completion of the beautiful design; we work together with our clients to ensure they have an exceptional design according to their budget. Typically our clients require help with: Lighting and furniture and upholstery assistance. Space planning and help with colour schemes, wallpaper and paint co-ordination. Extensions and furniture planning, including on site assistance. Blind Making services including Made to Measure shutters. Beautiful Curtains made, poles fitted and curtains hung . Decorating from one room to whole houses & apartments & barn conversions. Flooring including carpets fitted by excellent local fitter. Carpentry undertaken, including small jobs ie. Bedroom units. Full Interior design service Procurement of Furniture Project Co ordination. Design service Personal shopping at an hourly rate to help you with final choices. Commercial work undertaken. Architectural services Gardening and design service with our partner company. From 'one window treatment' to a whole house scheme, my reputation has been my only advertisement. I have a keen eye for detail and I am known for loving a challenge, finding solutions and going the extra mile. As members of the Federation of Small Businesses, Surrey Trading Standards and Check a Trade you can be sure you home will look stunning and amazing.
The House Surgery
The House Surgery is an Interior Design Company, specialising in residential Interiors, small boutique hotel design, and high end show home design, although they cater to all budgets. The company has been trading since 2003 and is led by Design Director Emma Sturgess-Lief, who works closely with her talented and dedicated design team on all projects. The House Surgery is a small company and aims to keep it that way in order to maintain the high quality personal approach to each of its highly valued clients. Interior Design is all about capturing your unique and personal style and expressing it beautifully throughout your home, whilst creating a space that enhances your lifestyle and daily needs,.a space that you will love to spend time in, live in, entertain in and unwind in, a personalised space where you can truly feel relaxed and at home.
B B Plumbing
LumenaCertificate of Excellence 2015
Wynnman building service
We are a building company base in wimbledon and have had been in the bussiness for 30years doing all types of work from new kitchen,bathroom,fire and flood ,office refits,painting and decorating,new batrooms and kitchen all types of work
Focus Furnishing
Focus Furnishing supply and fit all types of flooring, both domestic and commercial, carpet, vinyl and wood, all types of window dressings (Nets curtains and all types of blinds) all types of furniture for the home, garden and office, We supply and fit new appliances aswell as repairs to appliances, We are a Gas Safe registered company. We have a decorations team, and carry out cleaning services. Free quotes are available upon request.
Pfeiffer Design Ltd
JLC Automation Services
chic shutters & blinds of surrey
I offer a complete bespoke service on supply and fitting of shutters and blinds. No job is too complex and I provide the solution you are looking for. Shutters can be manufactured to fit into almost any shaped space and provide a lasting and appealing look to any home. Being maintenance free they are timeless in appearance. I do not employ anyone so you are assured of the final project being as you described from the start.
Kathy Hanson Interiors
Kathy Hanson Interiors is an on line interiors boutique with a vast array of personally selected home furnishings, accessories and gifts What ever your style whether classic, contemporary or an eclectic mix of the two our aim is to offer a mix of furniture styles and influences that will help you achieve your unique look Choose from our inspiring range of unique one-off vintage and reclaimed finds, to industrial and contemporary pieces We have constantly evolving stock, guaranteeing a brand new discovery on every visit Also on offer are our high quality, hand sewn, ready made, bespoke curtains roman blinds & soft furnishings. All made using our carefully selected natural fabrics in silk, linen or wool Unique, handpicked, handmade collection......Guaranteed to make a statement
Jonathan Charles Interior Design Limited
We are an experienced and professional Interior Design practice based in South London. The founder and principal designer of Jonathan Charles Interior Design has more than 30 years' experience in the Interior Design industry. Our mission is to create spaces in which you will love to live. Our passion is creating something more than expected. Our ethos is built around three guiding principles: - Introducing you to new concepts, materials and products - Creating spaces that combine balance with harmony and rhythm - Understanding your aspirations and lifestyle so that our designs meet your objectives and are totally functional In short, the essence of our approach is to combine Innovation with Cohesion and Functionality. One of our key strengths is the understanding and visualisation of the big picture with meticulous attention to fine detail. Our initial consultation, visiting your premises, is usually free of charge. The main purpose of that first meeting is to establish the scope of work. Thereafter, we will provide an outline plan and a preliminary costing for your approval to move forward. We believe that the best Interior Design results from a highly collaborative design process between client and designer. Consequently, from the first meeting to completion of a project, we will work closely with you and your vision, every step of the way. Our services range from redecoration of one room to total refurbishment of a complete property - and all in between. Typically, our work revolves around providing advice on space planning, surface treatments, colour and texture. Incorporating further suggestions on lighting and flooring options. Combined with specifying and sourcing furniture and accessories. If required, we can design and oversee the production of built in furniture and fitments. We also have extensive, specialist knowledge of all aspects of the soft furnishing industry so we can suggest creative, exciting new ideas; particularly for contemporary window treatments. Where necessary, we will provide and supervise tradespeople and project manage total refurbishments, completed on time and to budget. With home automation developing at such a rapid pace and becoming increasingly accessible and popular - we have continued to keep up to date with home interior technology and its associated aesthetic components, enabling us to build integrated systems into our designs. For further information on any of our services, you can contact us through Bark, email / phone direct or visit our website: www.jonathancharles-id.com email:firstname.lastname@example.com Tel: 020 8289 6716
Nicholas James home improvements LTD
Blind Inspiration
MTC Curtains & Blinds
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A biker's view. (photo: Seth Werkheiser/Flickr, CC BY-SA 2.0
Is there a thing you used to love to do that you don't do anymore?
Maybe on the way to work or home from work, for minutes or hours, all alone, at three in the morning, on fine sunny days, in howling winter wind? For me it was biking. I'm no aficionado, but from my teens to my 20s, I always seemed to have a 10-speed Murray or a yard-sale Schwinn with barely there coaster breaks at the ready for an adventure.


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Article Header
BEIJING, China - On day five of competition, the U.S. women once again dominated the podium with multiple medalists in single events. The duo of Erin Popovich (Fort Collins, Colo./ Silverbow, Mont.)/ Cortney Jordan (Henderson, Nev.) took the podium for gold/silver in the women's 400m freestyle (S7), followed by teammates Jessica Long (Baltimore, Md.)/Amanda Everlove (Colorado Springs, Colo.), who won gold/silver in the women's 200m IM (SM8).
Popovich finished first in the 400m freestyle (S7) with a Paralympic record time of 5:17.41. Tonight's medal represents her fourth of the Beijing Paralympic Games and her 14th career gold medal. (She won seven, including relays, in Athens, 2004, and three in Sydney, 2000.) Teammate Jordan finished in 5:21.01 for silver, her third medal of the meet.
"Erin is such a great role model and athlete," said Jordan. "It's a dream come true to go one-two with her again," she said, referring to the women's 100m freestyle (S7) earlier in the week.
"I'm very excited to break 5:20. That is a huge success for me," said Popovich. "I pushed through the whole race, kept my momentum and stayed strong in the last 100."
Long also added to her growing medal count Thursday, earning her third gold of the Games with a world record time (2:41.85) in the women's 200m IM (SM8.) Teammate Everlove, who dropped about twelve seconds from her personal best, took silver with a time of 2:50.51.
"We talked about going one-two before the race," said Everlove. "I really wanted to see us both on the podium and I am so happy with the results. Jessica is an amazing swimmer. I love being on the team with her and love racing her."
On the men's side, Lantz Lamback (Colorado Springs, Colo./Augusta, Ga.) - coming off his world-record, gold medal swim (1:12.09) in the men's 100m backstroke (S7) on Wednesday -took silver tonight in the men's 400m freestyle (S7). Winning his first medal of the meet, Cody Bureau (Colorado Springs, Colo./Latrobe, Pa.) raced the 200m IM (SM9) with a time of 2:20.21 for a bronze medal.
"It's been a meet where I've had awesome swims all around and almost all were best times," said Bureau. "I really wanted something to show for it...and I got that tonight."
U.S. Results
Men's 400m Freestyle (S7) - Lantz Lamback (Colorado Springs, Colo./Augusta, Ga.) - 4:56.46 (2)
Men's 400m Freestyle (S7) - Alex Dionne (Mequon, Wis.) - 5:02.62 (4)
Women's 400m Freestyle (S7) - Erin Popovich (Fort Collins, Colo./ Silverbow, Mont.) - 5:17.41 (1, PR*)
Women's 400m Freestyle (S7) - Cortney Jordan (Henderson, Nev.) - 5:21.01 (2)
Men's 200m IM (SM5) - Roy Perkins (Del Mar, Calif.) - 3:23.63 (5)
Women's 200m IM (SM8) - Jessica Long (Baltimore, Md.) - 2:41.85 (1, WR*)
Women's 200m IM (SM8) - Amanda Everlove (Colorado Springs, Colo.) - 2:50.51 (2)
Men's 200m IM (SM9) - Cody Bureau (Colorado Springs, Colo./Latrobe, Pa.) - 2:20.21 (3)
Men's 200m IM (SM9) - Michael Prout (West Springfield, Mass.) - 2:25.56 (6)
Men's 400m Freestyle (S11) - Philip Scholz (Mt. Sinai, N.Y.) - 4:57.21 (5)
Men's 400m Freestyle (S12) - Tucker Dupree (Raleigh, N.C.) - 4:23.98 (4)
Women's 200m IM (SM10) - Anna Eames (Golden Valley, Minn.) - 2:42.46 (5)
Women's 200m IM (SM10) - Susan Beth Scott (Colorado Springs, Colo.\Cape Girardeau, Mo.) - 2:43.99 (6)
Men's 4x50m Freestyle relay (20 point) - Team USA: Lantz Lamback (Colorado Springs, Colo./Augusta, Ga.), Dave Denniston (Longmont, Colo.), Michael DeMarco (San Diego, Calif.), Roy Perkins (Del Mar, Calif.) - DSQ
* (PR) Paralympic Record, (WR) World Record
After four days of competition, the U.S. leads the medal standings with 13 gold, eight silver and nine bronze. In the overall medal count for swimming competition, they trail China by only two medals.
"It was an amazing swim. I just put everything into it and it felt great."
"I went in with more confidence so am definitely feeling a little bit stronger. My two best events are out of the way so I'm hoping to get personal bests and make it to the finals in my remaining three events."
"These guys are really fast. I knew I had to swim fast, so I did my best and got a lifetime best time. It was a good swim. This has been a great experience."
"It's a blessing to be able to be here. I love the sport and that's a huge inspiration for me. All my coaches and teammates are inspirations to me too."
"Tonight I felt really smooth. Cortney really pushed me. I'm just going to keep taking it one race at a time."
When asked about her "secret weapon" Popovich replied: "A lot of hard work and doing the right preparation."
"I felt really relaxed. I just went out there and did my thing. Amanda [Everlove] has a great butterfly and we really like racing each other."
"After the 300 point, I just kept pushing, kept going. I'm really happy that the national anthem was played for the U.S. and I'm really proud of Erin [Popovich]."
"Jessica is an amazing swimmer. I love being on the team with her and love racing her."
"It was competitive. My coach said to go out there and get after it, and so that's what I did. It was me and Dave Roberts [GBR] the whole way. He just had a little more left than me at the end. I had an incredible race and am happy to be three for three."
For complete swimming results, visit
For more information, please contact Tara Dugan Kusumoto at 139 1063 1844. If calling from the U.S., dial 011 86 plus the local number.


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About the Building:The Saddlebrook Branch was established and built in 2009 and is a joint facility with Saddlebrook Elementary School and Saddlebrook Community Center.The Public Library shares a common space with the School Library, providing a tremendous collection of resources for kids, teens and adults. Please note that many of the kids shelves are not accessible for browsing during the school day. During those times, Library staff will gladly retrieve any materials for you upon request.
Neighborhood Walks
Learn more about walking and your health at guides.omahalibrary.org/walk
Collection: 42,045


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Good morning gladiators – It has been 372 days since my last post and much has happened but I'll get to that in a sec. Today is my youngest's 2nd birthday. He made his way to Elysium a little over a year ago but we will continue to celebrate here on earth.
I, along with several of my legionnaires, have been training tirelessly for the Nationwide Children's Hospital Columbus Marathon. Our team has raised over $15,000 to date. This race holds a special place in my heart as my son spent the majority of his life at this hospital. As the race begins this Sunday, I humbly ask for your donation to a hospital that provides excellent care for those that can and cannot afford it here in the central Ohio area. You can donate online here http://nationwidechildrens.kintera.org/childrenschampions2014/bryersdad
If you'd rather get something tangible in return, we are also selling a new version of the Bryer's Song T-Shirt at http://www.bryerssong.com. All proceeds from shirt sales go to benefiting families at Nationwide Children's Hospital of medical fragile children.
Lastly, I have been put in charge of managing the coffers of a very successful private software company. The encounters I've had already with corporate side money management is, well, comical. More later.
Good luck all and thank you.
For Rome – Maximus


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Here's how RW members rated this race in the past (435 votes).
In short: Very well orgnaised and supported - hilly in places - v good raceIn full: Mine are the same as many other comments this was my third running of the race - each one in glorious sunny & hot(too hot?) weather. Kinks from last year all ironed out. No problems with parking we were straight in and out with a 5 minute walk to the venue. Route is challenging with mostly plenty of shade through country lanes. Marshalls and water stations were great - all in all a marvelous event with the added bonus of an Ice Lolly at the end.Date of review: June 15, 2009
In short: Very challenging due to the heat and the hills, In full: Not a race to be underprepared for, as a result of personal experience!Date of review: June 15, 2009
In short: 13 mile struggle !In full: Combination of the heat and hills was a bit of a shock to the system and I ended up walking some bits.Ended up parking in Waitrose (luckily no ticket) as the marshals didn't seem to know where to send me.Once at the course - completely different. Very professional set up - excellent PA system and announcer did a great job. Loads of enthusiastic marshals, and numerous water stops well supported.And the ice lolly at the end was a godsend ! Date of review: June 15, 2009
In short: Hot and hard.In full: A very well organised half marathon. Two weeks ago i did the Edinburgh Marathon and that was a shambles, but this was excellent. Plenty of water stations, really friendly and encouraging marshalls, ice lolly at the end, good website and a nice mixture of scenery. Very similar to Watford.The heat and marathon 2 weeks ago meant that i was miles away from my pb, but it was still fun. Good atmosphere at the end as well.Date of review: June 15, 2009
In short: hot undulating and a great event for the familyIn full: They really have made this into a great family running event with a 1.5m fun run 5k etc which adds massively to the atmosphere.The organisers have upped their game massively from previous years and taken on board the feedback from last yer with loads of water stops and good funnelling at the end.Looking forward to next year already!Date of review: June 15, 2009
In short: Fun race, tough course, hot!In full: Overall this was a good race to run. A surprisingly tough course with plenty of hills and undulations. Lots of marshalls and water stations which was a great help on a warm day! Could have done with more toilets at the start. One nice touch at the end were the ice lollies they were giving out at the finish. Very refreshing!Date of review: June 15, 2009
In short: Excellent organisation for a tough courseIn full: I've been injured / unfit most of this year for but a race starting 400m's from my house I had no excuse - even fit, this would be a tough course where a PB would be some achievement, added to the weather made that near on impossible for all but the ever-improving.Organisation the best I've encountered for a long time - numbers of waters stops (must have been 8-10) in a half marathon should be commended and baring the little section at the start where you go by the Childrens play area in the park the start is fine.One improvement I would say is to narrow down the starting pens 1.30-2.00 hrs is a lot of difference!Can't comment on the parking other than to say stop parking outside my house!!!Will be back next year hopefully fit. Date of review: June 15, 2009
In short: Gets better each time I run itIn full: Haven't run this race since 2006 and in the intervening 3 years great improvements have been made with the course and organisation. Love the current route - much much better than the old slog along the Redbourn Road, and the country lanes made for some welcome shade. Plenty of well-organised water stations and friendly maarshals, and a lovely finish in the park.Date of review: June 15, 2009
In short: First half - hot and hilly - loved it :-)In full: For a fen dweller - undulating was not the word I'd use, I found the hills quite a challenge, the downhill run in was nice.Race was really well organised, loads of water, had no problems parking at 0910. Marhsalls really friendly, cheering everyone on, good support from locals setting up water stations and sprinkler thing was great.Well done St Albans and thanks for making my first half so enjoyable.Date of review: June 15, 2009
Date of review: June 15, 2009
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Has it been a week already? I am here in Europe checking out various options for mobile, social media and cloud on my "Digital IBMer" tour. Here´s where we have been so far...
- Frankfurt, Germany
We landed at the Frankfurt airport, which will serve as our starting and ending point. It is close to Mainz where my IBM colleagues at the Executive Briefing Center for Germany is located. I looked throughout the airport for a SIM chip for my smartphone that worked in all European countries, but nobody had one for sale. We had lunch while we wait for the train to Brussels.
- Brussels, Belgium
Our next stop was Brussels, capital of Belgium. The Belgians speak Flemish, which is like a Belgian version of Dutch, and French. I don´t speak Flemish nor Dutch, so I have been able to get by on French here. The Hotel Opera was near the central station, but we got off at the Bruxelles-Midi, thinking that Midi meant middle, or central of the city, but is
Flemish(er.. make that French) for South instead, so we had a bit of walking to do!
- Bruges, Belgium
Bruges is only an hour train ride from Brussels and is worth seeing. Our Eurail pass makes it easy just to go from city to city by train. Our particular one allows us first class travel through 23 countries for 15 contiguous days. We had lunch at the central square, and for dessert... Belgian Waffle-on-a-stick! Mine was covered in powdered sugar, and soon the rest of me was also.
Through tweets on Twitter, I was able to meet up with Stef, a local storage administrator and fan of my blog, and go out for beers. Stef was kind enough to lend me a pre-paid SIM chip for my phone that provided data plan while I am in Belgium! Thank you Stef!
- Amsterdam, The Netherlands
Not surprisingly, Amsterdam is one of my favorite cities. It´s like Las Vegas without casinos. Our hotel, The Bulldog, is conveniently located in the center of town.
I met up with Joanne, a professional cellist (yes, she plays the Cello musical instrument for a living) who took us on a tour of the MuzikGebouw, which is where they hold concerts and events. Using the "Amsterdam City Guide" app from Travel Advisor on my smartphone, we followed one of their suggested self-guided walking tours. We also went to the Rijksmuseum, which is under construction, so only a subset of the art is on display.
- Copenhagen, Denmark
From Amsterdam, we took a night train to Copenhagen. This is a 15-hour train ride, no dinner, but they give you breakfast. Men and women are in separate sleeping cars, and I was paired up with a business man, Danny, from Tiawan trying to sell clothing for firefighters.
Until now, I have managed with German, French and English, but I wasn´t sure about Danish, so I brought this "European Phrase Book" that has 14 languages. We stayed at the DanHostel, conveniently located near"Tivoli Park".
- Berlin, Germany
We have safely arrived to Berlin. Our train from Copenhagen to Hamburg went on a ferry boat to cross over the water! We are staying at Plus Berlin Hostel,which has a nice indoor swimming pool and dry sauna.
Until now, we have had beautiful sunny weather, but today is cold and dreary. We started out taking photos of all the graffiti in East Berlin we could find, but it started raining, so we changed plans and went to the world famous Pergamonmuseum.
Well, that´s my first week of adventure. Tomorrow, we leave for Prague in the Czech Republic!


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David H. Song, M.D., M.B.A. is the President-elect of the American Society of Plastic Surgeons (ASPS). He is a consultant with BioMet, Emmi Solutions, LLC, a consortium-member providing senior debt for Brava, and consultant with and investor in HealthEngine.com. He receives author royalties from Elsevier. Scot Glasberg, M.D. is the President of the American Society of Plastic Surgeons (ASPS). He is a consultant with LifeCell Corp and Mentor Corp and an investor with Strathspey Crown. The authors have no sources of funding to report related to the writing or submission of this discussion.
The location and affiliation information should read as follows: Arlington Heights, Ill. From the American Society of Plastic Surgeons/Plastic Surgery Foundation.
David H. Song, M.D., M.B.A., 444 E. Algonquin Rd. Arlington Heights, IL 60005, firstname.lastname@example.com
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Networking for a Cause
ROC City Rising, now in it's 5th year, brings together Rochester's established leaders and rising stars for a night of networking and the announcement of this year's initiative of improving community health in Rochester.
This year, we're very excited to be partnering with The Greater Rochester Health Foundation to promote healthy weight in children as a strategic priority for our community. In addition to many other initiatives in support of this priority, GRHF provides financial assistance in the form of Rochester City School District Physical Activity Grants to improve and implement active recess and after school exercise. Unfortunately, even within the Rochester City Schools that offer these athletic programs, not every child that wants to participate is able to because they do not have the proper footwear.
We are asking that all attendees bring in a pair of new sneakers in children's sizes 1-7 to be given to the children in these programs. ROC City Rising has also partnered with Northwestern Mutual who has generously donated $500 in sneakers to encourage the community to support this cause through our event.
This is a wonderful opportunity to have an immediate impact in the life of a local child.
What's in store
This year's ROC City Rising will highlight YP initiatives surrounding the Health & Wellness of Our Community, with awards honoring Bradford Berk, M.D., Ph.D., CEO University of Rochester Medical Center Department and Senior Vice President for Health Sciences, and Daniele Coll-Gonzalez who has worked as the Regional Director of United Way and the Senior Vice President of AIDS Care and Pleasant Street Apothecary.
The event also features a Health & Wellness Expo where attendees can sign up to volunteer for local organizations, learn more about local businesses and non-profits promoting all aspects of a healthy lifestyle and network with other local young professionals.
Join us
Thursday, May 3 starting at 6:15pm at the Memorial Art Gallery for one of the most diverse, engaging and largest networking events of the year.
More information can be found at www.ROCCityRising.com or on our Facebook Event Page.
This is only the beginning!
ROC City Rising kicks off a year of events and initiatives focused on community health and organized by the 40+ ROC City Coalition YP member organizations.


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I baked this one after my Sicillian so the oven was warm already. Yes full blast or just shy of it. I am noticing that in this oven, if you crank it to full blast it appears as though the center of the pie might be cooking a touch faster then the cornice. The reason is that the flame comes up at such great force and arches over the pie. It seems that the heat at the tip of the arch might be a tad hotter than the side of the flame. Just a guest tho. Anyone else think that?
I loaded this one yesterday at a hearth temp of 900f for a 90 sec bake.
So far my oven has seen about 8 hours of use on low and less than 10 minutes of use on medium. During my last bake the heat shield began flaking:
Looks like I'm in the broken stone club.
Photo of the unassembled innards for reference.
Chau, I've been staring at that pic for about a minute...Wow...That is so nice.
Thanks man. Here's what she looks like all dressed up. Decent eating pie.
I also noticed a bit of flaking on the heat shield right where the flame hits it directly. I took the heat shield off to inspect it and as best I can tell it is some blueing coming off of the steel. We shall see as time goes by but I don't think the flaking will continue after the blueing comes off.
Tin, I am using metal nuts instead of washers. I have also used nickels for the same purpose in my LBE. I loaded this one yesterday at a hearth temp of 900f for a 90 sec bake.
Has anyone yet had a completed exchange with griddleguru's customer service, i.e. a damaged oven replaced? I'm just wondering if their promises are kept. Have replacement parts been sent?And I was more than a little alarmed by the check for a propane leak with a lighter comment. That was criminally stupid.They say: Returns & Replacements GriddleGuru is committed to offering quality products and timely service. If you have experienced an issue with a product that you ordered please contact us by email or by phone and we will be happy to assist you. Please see our contact page for further details on how to contact GriddleGuru.com.Just wondering how they deal with damaged products.
I took a lousy TJ dough, cut it in half and then reballed it and let it sit in the fridge overnight. I preheated the oven on "low", (bottom stone about 630F). The bake time was just under 3 minutes.
@skshah- your pizza looks awesome. Most people will need to know your recipe/ingredients/workflow to give meaningful feedback.Oh and I saw your in SoCal, what part?
Boy, she's a beauty. Have a quick formula for us so I can write this one down sir?


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PRINCESS ANNE, MD - (Sept. 30, 2010) - Chef Ralston Whittingham and his advanced culinary arts students in the Commercial Food Production course at the University of Maryland Eastern Shore are placing food orders and making final preparations for the second event in the Hotel and Restaurant Management's annual Gourmet Dining Series.
"The dining series presents an opportunity for our students to demonstrate their culinary skills," said Dr. Ernest Boger, chair of the HRM Department at UMES. "Proceeds cover the food and other materials needed for the practicum experience."
"Collectively, they (the advanced culinary students) are an awesome bunch," said Whittingham. "They have a good understanding of cuisine and are the managerial hospitality leaders of the future."
According to Whittingham, this year's series takes on an international theme.
"We are borrowing from different cultures to make the events an international fusion of food," Whittingham said.
On Friday, Nov. 12, the menu will be:
The final dinner is Friday, Dec. 3. The menu is:
Tickets are available for $50 per person. They can be purchased Monday - Thursday, from 9 a.m. to 4 p.m., in the Richard Henson Center, Room 2100. Only checks or money orders made payable to UMES are accepted.
Seating time for each of the dinners is 7 p.m. For more information, contact Angie Price at 410-651-6563.
Gail Stephens, assistant director, UMES Office of Public Relations, 410-651-7580, firstname.lastname@example.com.
Bill Robinson, director, UMES Office of Public Relations, 410-621-2355, email@example.com.


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Download the accompanying reference guide.
©2009 Living Language; (P)2009 Random House
There are books of the same chemical composition as dynamite. The only difference is that a piece of dynamite explodes once, whereas a book explodes a thousand times. ― Yevgeny Zamyatin
"Functional and fun"
It's an excellent selection of idioms that can come in handy for non-native speakers of English. The situations didn't feel far-fetched. Learners of American English can use these examples of conversational English in a wide range of different contexts.
The set can be used for self-study purposes or in the classroom.
That was a good buy.
"A great learning material for non-natives."
Yes. Because it is a very good way to make use of our time, while we drive, commute on train, etc.
Yes, especially to advanced learners. I think this is better than any other domestic (Japanese) materials.
I wonder if I know the name of them.
This is a English learning book. I don't get moved by this kind of materials.
I'm glad I tried this book.
"A foot in the door for getting in a better place"
The content lay out, how chapters are made, the plot, the actors performance and the good pronunctiation.
There are some books out there but fortunately I do not need to mention as this one outnumber them
Three of them
No, it wasn't; which, in this case, is a positive note: the content is so well designed that one needs some time to review the new idioms and practice them.
Thank you. This definitely is a dream come true material
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Beach Volleyball Journal from FIVB Challenger Series
NOTE: The U.S. men's beach volleyball team of Mike DiPierro (Pompano Beach, Fla.) and Mark Van Zweiten (Pompano Beach, Fla.) played in the FIVB Chennai 2008 Challenger on July 17-20 in Chennai, India. FIVB Challenger tournaments allow teams to gain points toward qualifying for the SWATCH FIVB World Tour.
The team finished fourth after having to pull out of the bronze medal match when DiPierro injured his finger.
Ranked 24th, DiPierro and Van Zweiten did not lose a set until the fourth round, when they fell to Brazil's 13th-seeded Klepper Feitosa and Luizao Correa of Brazil (19-21, 17-21).
They came back in the consolation bracket to defeat the seventh-seeded Austrian team of Simon Nausch and Mario Steinoker (21-14, 21-10) and advanced to the semifinals. However DiPierro and Van Zwieten lost to Italy's third-seeded Andrea Tomatis and Ivan Zaytsev (30-32, 21-15, 12-15) in the longest match of the tournament at 1 hour, 15 minutes.
This is a journal entry the team sent back to the United States:
July 20, 2008
We had two days of trying to get used to India and then headed into competition. The first two days have been an experience.... The streets always are crowded, even at 4:30 in the morning when we first got here. The driving here is crazier than any place either of us have ever been…each time we have been in the car we have thought that we were going to be in an accident. There appear to be no traffic laws; when there is a red light cars only slow down a bit and if they think that they can make it through the intersection they will go through it! There have been times when there were five cars side by side in a three lane road with no more than a foot between any of the cars. So far we have seen at least four cows walking along the side of the road. Everyone else did not even seem to notice that they were there, including the shuttle driver who quickly went around them.
Our first day of playing was a bit shaky. We played India the first game and played a bit flat, they were not a bad team by any means. One of the local newspapers had even said that none of the teams would be able to be competitive but there have been several good wins by the Indian teams. They are definitely indoor players and can pass and hit well but their defense was not all that good. Both games were close the first half, but after the technical time out we to go ahead.
Our first match was at 9:00 am and the second one was at 7:00 pm so after the first match we went back to the hotel and were watching TV. We were planning on heading back to the site at 4:30 just to make sure that we had plenty of time, but we both fell asleep. I set an alarm on my phone but that ended up on the floor somehow and neither of us remember waking up to shut it off. When we finally woke up at 5:45 We rushed downstairs in five minutes, when the person in charge of the shuttles told us that the next shuttle would "be here shortly, ten or fifteen minutes". We kept waiting for the shuttle and asking every few minutes if it was on the way and the answer was always "yes, it will be here shortly", at 6:30 we gave up on the shuttle and got a cab which got us there with only two minutes to spare. When we got there we used our timeout right away to get a little extra time to warm up. Israel was a good team but both games we started off with big leads but they would slowly get closer and closer. After their slow start they came back to 18-17 and then we ended up closing out game one. In the second game they were yelling at each other and we went up 5-1, they kept getting closer and closer then we scored the last three points of the game to win 21-18, 21-17.
The next days we finally shook the rust off and started playing better. We beat number one seeded Japan 21-16,21-11. The food here is really spicy and that is not helping us feel too good. Even the milk is spicy. J/K. We played late last night and had to play Brazil in the morning to get to the semis and we lost 21-19,21-17. The refs don't call hands no matter how bad they are. So that put us in the losers and we played Austria. We beat them 21-14, 21-10. After we had a nice lead I (Mike) wanted to see if the ref would call a really bad set so I put as much spin as possible and he didn't call it at first and the other team complained and he ended up calling it. Now we play Italy in the semis. So hopefully we can play our best against them and move into the finals.


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Franklin Meredith, Saydonyin Campbell (Shepherd Place manager), Phillip Holmes, Chantae Vinson, Brandy Garlic and Kemal Atkins show the supplies donated by Student Affairs to the homeless shelter in Dover.
Delaware State University's Division of Student Affairs showed that community service is a part of its Christmas spirit as it reached out to provide much needed supplies to Shepherd Place – a homeless shelter in Dover.
Staff and administrators delivered the supplies – everything from foodstuff to bulk paper products and more – to Shepherd Place on Dec. 20.


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Event Details: Global TC Day: London, United Kingdom - President's Reception
Teachers College is celebrating its 125th Anniversary and alumni worldwide are gathering to commemorate this milestone. Join President Susan Fuhrman and connect with London alumni to celebrate Global TC Day on Thursday, July 25! Join the conversation online using #GlobalTCDay.
Global TC Day: London, United Kingdom
Hosted by: TC Office of Alumni Relations
Date: Thursday, July 25, 2013
Time: 5:00 p.m. – 7:00 p.m.
Location: Mikado Room of The Savoy – Strand, London WC2R 0EU, United Kingdom, + 44 (0)20 7836 4343.
Registration for this event has closed. Walk-ins are welcomed!
By entering the event premises you consent to videotaping, photography, interview(s) and its/their release, publication, exhibition, or reproduction to be used for public relations, news articles, telecasts, education, advertising, research, inclusion on web sites, fundraising, or any other purpose by Teachers College (TC) and and/or its affiliates. Full photo consent information here.
Type: Alumni
Location: The Savoy, Strand, London WC2R 0EU, United Kingdom, + 44 (0)20 7836 4343
Date & Time: 7/25/2013, 5:00 PM - 7:00 PM
Website: http://www.tc.edu/alumni
Contact: Alumni Relations
Contact Phone: 212.678.3215


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People for the American Way is proud to announce a cluster of new Young Elected Progressives endorsee primary victories this week:
On 11 September, Bryan Townsend won the Democratic primary for the state senate seat in Delaware's 11th District; he defeated incumbent Anthony Deluca and will run against Republican Evan Queitsch on 6 November.
Meanwhile, in New York's 13 September primaries, Micah Zellner won the Democratic primary for the state assembly's 76th District and Andrew Gounardes won the Democratic primary for the state assembly's 26th District; both ran unopposed and will face Republican opponents on 6 November.
Once again, PFAW congratulates these young progressive leaders on their important success this week!


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- Home
- Accommodation
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- What's On
- Dining Out
- Canterbury District
- Plan My Visit
34 Harbour Street, Whitstable, CT5 1AJ, Tel: 01227 770060, Email
The Whitstable Shop at 34 Harbour Street (run by the Whitstable Improvement Trust) provides tourist information for Kent as well as knowledge of local issues and projects.
Beacon Hill, Herne Bay, CT6 6BA, Tel: 01227 367426, Email, www.thekingshall.com/gallery-and-cafe/gallery
The Kings Hall Gallery is an exciting exhibition space in the foyer, created by the Herne Bay Improvement and Conservation Trust to promote the work of artists and photographers in East Kent.
26 High Street, Whitstable, CT5 1BQ, Tel: 01227 264678
47a William Street, Herne Bay, CT6 5NR
30 Harbour Street, Whitstable, CT5 1AH, Tel: 01227 276779
7 High Street, Whitstable, CT5 1AP, Tel: 01227 277171
23 Harbour Street, Whitstable, CT5 1AH, Tel: 01227 282202
Whitstable Harbour, Whitstable, CT5 1AB


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Line 6 POD HD500X - Nu nog beter
Je MOET deze POD een keer zelf ervaren!
Artikel bekijken
StageScape M20d, Sound on Sound, November 2012
"I see the M20D as Line 6 making a statement of how capable and innovative they are at the professional end of the live sound market, and also as a development platform from which other products must inevitably emerge."
Paul White, Sound On Sound
StageSource L3t & L3s Mobile Beat, September 2012 "…the StageSource system is really much like a multi-tool when it comes to its versatility and the scope of the events for which the system is useful. I also really liked the sound that was produced from the three-way L3t's. They filled the space with crisp sound on all frequencies, and when I needed more, there was more available" -- Jake Feldman, Mobile Beat, September 2012 Issue
POD HD, Guitar Player, January 2012 "…it sounds great whether you're listening through headphones, studio monitors, or running it through your favorite amp."
POD HD Pro, Digital Recording Arts, December 2011 "Regardless of the size of your recording setup, the Line 6 POD HD Pro adds unlimited tonal options to your palette."
POD HD500, Loop Insight, December 2011 "I've been playing for years and my old stompbox was a piece of plywood with the pedals fastened to it. I loved that thing. You could set a bomb off and it would come through unscathed. That's what the HD500 is like for me."
DT50, Music Players, Nov. 2011 "Let's just start out by saying the Line 6 DT50 head is loaded with features and options for shaping your tone, but the interface for changing these settings is completely straightforward. "
POD HD500, Harmony Central, Nov 2011 "Overall, Line 6 has stepped up to the plate with a next-gen modeler that retains what people liked about previous devices, adds more features, increases the level of detail, and maintains sanity in the pricing. In other words...they've done it again."
MIDI Mobilizer, ProAudioReview.com, Nov 2011 "I've been carrying and using the MIDI Mobilizer for several months now, and I absolutely love it. I've found it to be a device that fills a gap that I never knew existed; I didn't realize the need for it before I began using it but now I can't imagine being without it, and its usefulness will only grow as its supported application list increases."
M5, Premier Guitar, Nov. 2011 "For the gigging player, I can't think of a better pedal for ease of use and effective processing."


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Nutrition Facts
Serving Size ½ of recipe
Calories 332
Total Fat 11 g
Saturated Fat 3 g
Sodium 256 mg
Total Carbohydrate 43 g
Dietary Fiber 4.5 g
Protein 14 g
Ingredients and Preparation
Ingredients Measures
Olive oil 1 tablespoon
Baby red potatoes, thinly sliced 6
Small white onion, thinly sliced 1
Salt ¼ + ¼ teaspoon
Freshly ground pepper to taste
Large eggs 6
Dried oregano 1 teaspoon
Dried thyme 1 teaspoon
Dried red pepper flakes ¼ teaspoon
Cooking spray
- Heat oil in a 12-inch pan over medium heat. Layer potatoes and onion in pan, season with ¼ teaspoon salt and pepper, and cover. Cook, stirring every couple of minutes, until potatoes are cooked, about 15-20 minutes. Remove from heat and cool 5 minutes.
- In a large bowl, whisk together eggs, oregano, thyme, pepper flakes, ¼ teaspoon salt, and pepper. Add potato mixture to eggs.
- Wipe pan clean, coat generously with cooking spray, and warm over medium-low heat. Pour egg and potato mixture into pan, cover, and cook until eggs are set, about 10 minutes.
- Slice into wedges and serve.