text:
Ask the Coach: Protein - It's What's for DinnerAs a masters endurance athlete, is it true that I need to get more protein than younger runners?
—Onan J. Goat, Norman, OK
This article appeared in our February 2009 issue.
Nutrition fads come and go, but what remains is scientific research: In recent years, protein has proved to be key for solid endurance training and for older people (defined as 60 and up, by many studies on this topic).
"If you don't get enough," says Bill Evans Ph.D., professor of nutrition and metabolism at the University of Arkansas and author of Biomarkers: The 10 Keys to Prolonged Vitality, "your body will borrow what it needs from other parts of your body," which results in weaker muscles or lower energy stores.
The FDA recommends about 0.8 grams per kilogram of body weight per day, based on studies on non-athletes. Endurance training could bump that to at least 1.0 grams. Masters endurance athletes should get about 1.2 to 1.3 grams. For example, a 150-pound person would need 80 to 90 grams per day (a lean, four-ounce piece of cooked meat, fish or poultry contains about 32 grams). Also, eating adequate carbs helps your body "spare" protein stores, says Evans. But don't overdo the protein since excess intake (more than 2.1 grams in one study) can drain calcium reserves and lower bone strength.


text:
See Miami's magnificent skyline at night on the Miami Lights Evening Air Tour! Glide over moonlit Biscayne Bay and neon-lit downtown Miami for once-in-a-lifetime views you'll always remember.
Recent Photos of this Tour
Schedule details
Select a month to view a calendar of availability and departure details.
Pricing information
Click the link below to check pricing & availability on your preferred travel date. Our pricing is constantly updated to ensure you always receive the lowest price possible.
Pricing information
Miami Lights Evening Air Tour
- 60-minute airplane Tour
- Gratuities (optional)
- Food and drinks
- Confirmation will be received at time of booking, unless booked within 3 days of travel. In this case confirmation will be received within 48 hours, subject to availability
- Only handbags/camera bags are allowed on the flight
- Must have a valid photo ID (i.e. - Passport or Drivers License)
- Flights can accommodate passengers in wheelchairs, but advance notice is required
- A minimum of 2 people per booking is required. Individuals who book for only 1 passenger will be required to pay price for second passenger directly to operator upon check-in
- Infant rates apply provided the do not occupy a seat
- Airplane can hold 1 - 5 passengers as long as weight limited is not exceeded
Weight Restrictions:
- PER PASSENGER - Due to weight and balance restrictions, the maximum weight per person is 300 pounds (136 kg)
- PER PLANE - For groups of three passengers, total passenger load may not exceed 600 pounds (272 kg)
Cancellation Policy
If you cancel between 3 and 6 day(s) in advance of the scheduled departure, there is a 50 percent cancellation fee.
If you cancel within 2 day(s) of the scheduled departure, there is a 100 percent cancellation fee.
Traveler Reviews
Reviewed by: Catherine J, February 2014
Amazing flight experience. The scenery was breathtaking. Highly recommend would do it all over again.
Reviewed by: Sue H, United Kingdom, March 2012
One word sums it up: AWESOME. Our thanks to Scott and Mike for making it such a memorable occasion. Highly recommended.

subset: commoncrawl


text:
0 Members and 1 Guest are viewing this topic.
Looks like Chicago thin pizza which is rare on the east coast.http://slice.seriouseats.com/archives/2013/01/greensburg-pa-finally-getting-sweet-on-jioios-pizza.html
Well........it didn't turn out as well as I would have liked. The pizza was well received, but not similar. My wife forgot to take the dough out of the fridge so it was a little under proofed. I used fresh mozzarella, which was good, but this pie needed the reg mozzarella. It all went, but I'll have todo some tweaking. The dough was flavorful and the texture was good, but Ithink i need to thin it out and pre bake it for a few minutes. This may take a try or two, I'll keep u posted.
If this is a pie crust sort of dough why would you say it seemed a little under proofed?


text:
FDCSD discusses PPEL criticisms
With a series of public forums and meetings, Fort Dodge Community School District board members and administrators hope to convince voters to renew and support an increase in the Physical Plant and Equipment Levy in a special election Tuesday.
The school district is asking voters to renew its 67-cent levy for another 10-year term and also increase the levy by another 67-cents. With a board-approved 33-cents, this will give the district the maximum $1.67 levy from 2014 to 2024.
A special election measure in December to renew and raise the PPEL was defeated 726-584. With 18,882 registered voters in the school district, according to the Webster County Auditor's Office, only 7 percent voted. The FDCSD board does not feel the vote represents the true opinion of the district.
In garnering support for the measure, district board members and administrators are responding to criticisms and misinformation about the PPEL.
Even though a levy increase is being requested, taxes have still been lowered overall for Fort Dodge residents by the district.
"Your school board and school district has lowered taxes by almost $2," Doug Van Zyl, FDCSD superintendent, said. "As a district they've made a very conscious effort to reduce their tax-asking of the community. This is the lowest rate your taxes have been in Fort Dodge for the last five years, by almost $2 per month."
Even with the increase, taxes will still be lower, according to Stuart Cochrane, FDCSD board president.
"If this levy is voter-approved, we will still be $1.34 cents below our tax-asking for the last five years," he said. "Your taxes are being lowered by $1.34 if this is approved."
The district does not have "unlimited dollars" and did not access a surplus to construct its new middle school.
"The middle school is a fantastic investment of, not your tax dollars, mind you, but sales tax," Cochrane said. "We didn't go to the property tax payers and ask them for money. We could have. One cent of your state sales tax is being allocated so we can do things like build projects. We allocated those dollars until the year 2030. We spent our sales tax dollars to build that new middle schools."
The maximum levy the board can request is $1.67. It is set for a 10-year term. The board cannot ask for more PPEL funds next year.
"We, at the school district, take a look at other school districts, and for a school in our conference, we're the only school district besides Mason city that is not at the maximum amount," Van Zyl said. "And the reason why they're not at the maximum levy is, if you take a look at their property, they have much more assessed value in property than we do here in Fort Dodge. So they can use a lower rate to generate just as much money."
It is illegal for PPEL funds to be used for anything other than maintenance, transportation and technology. It cannot be used for teachers, programs or construction.
"We don't have a choice," Cochrane said. "The state is very specific about what you can spend PPEL dollars on. Very specifically, bricks and mortar. It's not going to go into anything else."
The current PPEL, which has been in place for two 10-year terms, generates about $890,000 annually for the district. The district has $4 million in repair needs yearly, and has had to prioritize its spending.
The district is also asking for an increase because of rising costs.
"We've had this tax levy rate for the last 20 to 25 years. And when we take a look at the dollars it generates over time, it really only generates about a 1 percent increase per year," Van Zyl said. "What happens to the cost of our expenditures as a school district? How much was diesel fuel 20 years ago compared to what it is now? How much was the cost of steel 20 years ago, to replace a roof or fix part of a building? We're only getting a 1 percent revenue increase, and all our other things are going at 3, 5 percent. You can see we can't do the same amount of fixings and repairs in our buildings that we used to do 10 years ago, and that causes us to get further and further behind."
The FDCSD board is not being greedy or trying to "double down" on its levy. According to Cochrane, requesting the maximum levy for this next 10-year term was "the responsible thing to do."
"We believe we need at least $1.5 million," he said. "We could have come back at $1, and we chose not to. We recognize that, yes, it is a 67-cent per thousand increase, but given the fact that we've lowered taxes over the last five years, we thought it was a reasonable request and a good use of those dollars."
If the PPEL is not renewed, the burden of necessary maintenance expenses will fall on the district's general fund.
"Eighty-one percent of our general fund is dedicated dollars to people, staff. Teachers and programs," Cochrane said. "Those are spoken-for dollars. If we have a $3.9 million strain on the general budget, the reality is only one thing is going to happen: we're going to have to cut programming and we will have to reduce staff. Because those repairs, we're still going to need to fix leaky roofs, we're still going to have to repair cracked sidewalks. That's still going to happen, unfortunately it will affect education."
Cochrane added, "These aren't our buildings. These are the community's buildings. Your parents, your grandparents, everybody else who for years has invested in this community and public education. We're asking for everybody else to do the same thing."
The current 10-year PPEL expires July 2014. A special election to renew and increase the levy will be held Tuesday.


text:
Debates of April 24th, 1997
House of Commons Hansard #163 of the 35th Parliament, 2nd Session. (The original version is on Parliament's site.) The word of the day was federal.
- Communications Security Establishment
- Government Response To Petitions
- Committees Of The House
- Insurance Companies Act
- Business Of The House
- Petitions
- Questions On The Order Paper
- Questions Passed As Orders For Returns
- Canadian Wheat Board Act
- Canada Endangered Species Protection Act
- Business Of The House
- Canada Endangered Species Protection Act
- Endangered Species
- Agriculture
- Member For Beauce
- Aboriginal Peoples
- Duke Of Connaught's Own Regiment
- Winnie The Pooh
- Visitor Visas
- Algeria
- Lac Barrière Reserve
- Armenian People
- Armenian Genocide
- Trade
- Armenian Genocide
- Agriculture
- Member For Simcoe Centre
- Minister Of Finance
- Member For Renfrew-Nipissing-Pembroke
- Member For Nepean
- Member For Moose Jaw-Lake Centre
- Auditor General
- Goods And Services Tax
- Liberal Party
- Canadian Airlines
- Liberal Party
- Transportation Of Farm Workers
- Via Rail
- Foreign Affairs
- Montfort Hospital
- Justice
- Vedran Smailovic
- Agriculture
- Human Resources
- Patent Protection
- Snow Geese
- Employment
- Business Of The House
- Petitions
- Canada Endangered Species Protection Act
- Privilege
- Canada Endangered Species Protection Act
- Agreement On Internal Trade Implementation Act
Canada Endangered Species Protection Act
Government Orders
1:40 p.m.
Claude Bachand Saint-Jean, QC
Madam Speaker, I am pleased to take a few minutes to talk to Bill C-65. I think I could fairly summarize my thoughts by saying, something my colleagues have said as well, that I consider this another major intrusion by the federal in areas of jurisdiction of the provinces, and this of course includes Quebec.
I have looked at two quotes from letters the Quebec minister of the environment sent to his colleague in the House of Commons, one of which concerns the section on interpretation. Mr. Cliche said, and I quote: "Thus the federal government's definition of federal land for the purposes of the bill has no relation to reality. We never understood that the management of fish stocks or inland or coastal waters navigation meant that the federal government had jurisdiction over all aquatic ecosystems, along with the seabed and subsoil below and the airspace above these waters".
Here is another quote from this same letter regarding the measures to protect listed species: "Furthermore, it seems incongruous for the purposes of the bill to liken the migratory travel of species from one country to another or their geographic distribution on either side of a border to the import and export of goods and services. In introducing a new notion, that of cross border species, the federal government could be giving itself extended jurisdiction over the vast majority of species in a province".
It seems clear to me that the Government of Quebec does not support this bill any more than the Bloc Quebecois, since, as I have just said, it is another intrusion into an area of jurisdiction that does not belong to the federal government. However, as it always does, the federal government is trying to find a breach to slip through. This is what we consider to be the aim of this bill-an attempt to meddle in provincial jurisdiction.
Quebecers are not the only ones to think the bill is not all that great, native peoples do too. I had the pleasure of looking at the brief presented by the native peoples. In short, they feel that the bill does not really take their needs into account and that they are being largely ignored, as is usually the case.
Finally, I have been made aware of the native approach to endangered species. Canadians are probably to be blamed for the
disaster as a whole. The natives' philosophy, as told by their elders and the younger generations, is that the earth is their mother. The birds, the plants and the animals are their brothers and sisters. They believe that water and streams are rather like the blood vessels of mother earth.
They have a philosophy of tremendous respect for nature as a whole, including the fauna and the flora. They believe this bill shows no respect for either their culture or their approach to the environment.
I have noticed that it is the economic development practices, which can not longer be sustained by the ecosystems, that are endangering species. It is not native peoples, it is not campers, it is not nature loving individuals who are endangering species. It is not people who respect nature who are threatening endangered species, but rather economic development methods and practices.
I saw some pretty terrible things when visiting aboriginal people in parts of Canada that are the subject of native land claims. For example, in Nisga'a, Chilcotin and Carrier-Sekani territory, some clear cutting is being done and it is extremely destructive. I think clear cutting is the main reason for the extinction of some species.
My Reform Party colleague was laughing at the fact that we wanted to save part of a forest just because we heard a owl hooting. I think there might be a reasonable compromise between the two extremes, but clear cutting is certainly not contributing to the protection of endangered species.
The same goes for mining, another area of economic development which victimizes aboriginal people. I am thinking here about the Dene in the Northwest Territories, in Nunavut, who are being squeezed by diamond mines. Mining exploration endangers plant and animal life. Endangered species are certainly threatened by this type of exploration.
The same situation exists near Voisey Bay, in Innu territory. The people there object to the drilling taking place in a region with what may be one of the richest mines in the world. Once again, their opinion is being overlooked, the lands they claim as theirs are being invaded and the natural resources on these lands will be pillaged. Once the natural resources have been plundered-the forests cut down and the mines exhausted-we turn to the natives and tell them: "Now, we are willing to consider your land claims". Mining activities and clear cutting have a major impact on endangered species.
I could talk about the hydro projet included in the Northern Flood Agreement, in Manitoba, which was harmful to the Crees in the province. This week, we passed Bills C-39 and C-40, which will compensate natives for the flooding of their land, but the creation of an artificial lake probably ten times too large, for the purpose of producing electricity, means that groups and species are certainly being threatened by this uncontrolled economic development project.
As far as the east coast is concerned, I would also like to mention the extensive fishing in the area where we find the Micmac, a people which calls itself people of the dawn. Today, fish stocks have dwindled and natives can no longer fish, something that has always been part of their traditions.
These are examples of our disregard for native people. Yet, our First Nations are very concerned with nature and, consequently, with endangered species. They do not feel they are to blame for the disappearance of these species.
In fact, I have noticed how some native communities have great respect for species in general, especially endangered ones. For example, on the reserve of the Walpole Island First Nation, there are 37 varieties that are now on the list of endangered species. These 37 varieties have grouped together, instinctively, in the location where they are the least endangered, that is, on a native reserve.
Another example I can mention is Akwesasne. These natives have invested money to buy an island to protect the great blue heron. So, we see that natives are concerned with this issue, and it is unfortunate that the bill briefly mentions first nations here and there in the first 19 pages and then not at all at the end.
Consequently, we recognize the federal government's style in this bill; it is often more fiction than fact, full of smoke screens, saying we must take care of aboriginal people because this is important. However, the more time passes, the less we take care of them, and their claims and their importance are totally disregarded in a bill such as this one.
You know that Quebec wants to achieve autonomy. Every time one of our jurisdictions is invaded, we protest. It is the same thing for aboriginal people. They really want native self-government. What this bill says, basically, is: "We will make tests and, from now on, the federal government will have a say on endangered species. We are stepping in. We do not need you, we are taking charge". There have been major clashes with aboriginal people, who strongly disagree with all this.
It seems to me that, once again, the government's fiduciary relationship with aboriginal people is being weakened by the kind of legislation we have before us. Again, in this case as in many others, Quebec and the aboriginal people find themselves on the same side of the issue, in the sense that both have very serious concerns about Bill C-65. Amendments have been put forward but they have been defeated. As a result, this bill, if passed, will enable the federal government to encroach on Quebec's jurisdiction while ignoring the aboriginal communities.
For all these reasons, the Bloc Quebecois cannot support such a bill. We like having certain jurisdictions; we really want to hold on to them and do not want to see the federal government encroach on them. The aboriginal peoples are in the same situation as us. They
do not want the federal government go over their heads and impose a bill that does not provide for any distribution of powers.
That is just about all I had to say. For these reasons, naturally, the Bloc Quebecois will oppose Bill C-65.
Canada Endangered Species Protection Act
Government Orders
1:50 p.m.
Stéphan Tremblay Lac-Saint-Jean, QC
Madam Speaker, it is with emotion that I address this bill on endangered species.
As a community, we must be aware of the importance of the ecosystem. We must also realize that human beings are but one element of biodiversity, and that it is vital to ensure a balance between fauna, flora and human beings.
However, statistics show that many species are endangered. Many are already extinct, and I am quite afraid that many more will meet the same fate. This truly concerns me because, if we do not protect the fauna, the flora and all these endangered species, it will have an impact on our lives, 40 years from now, even though we may not always know all these species.
Our planet is currently losing 50 species per day. This is enormous. Given the time it took to reach this point, one might conclude that the world will end in a few thousand years, which is really soon.
So, we cannot overstate, to the international community, the importance of wildlife.
Let me go back to policy, and the bill itself. While it is important to protect endangered species, we must also do so in the appropriate manner. In Quebec, we have our own approach.
Once again, I have the feeling I am saying the same things as always: the federal government is interfering in Quebec's areas of jurisdiction.
I remind the House that the former Minister of the Environment had created all kinds of working and consultative groups to come up with a bill that would make the federal government a leader in that area. The minister introduced her bill in the spring of 1995. It created an outcry, primarily among environmentalists. One of the main objections to the minister's bill had to do with the fact that the legislation would only apply to federal territories.
Environmental groups argued that only four provinces had a law on endangered species and that, consequently, the federal government should legislate for the whole country. I want to point out that Quebec has had an act on endangered species since 1989, and Ontario, Manitoba and New Brunswick also have legislation on this.
One year later, the current environment minister met with his provincial counterparts, in the hope of reaching an agreement in principle to harmonize protection and conservation policies on wildlife. The meeting took place in Charlottetown, on October 2, 1996. Even though he signed the agreement in principle, Mr. Cliche, Quebec's Minister for the Environment and for Wildlife, issued an independent press release, in which he said: "We cannot remain indifferent to the fact that this agreement opens the door to overlapping between the future federal act and the legislation which has been in effect in Quebec since 1989 and which is working very well".
Canada Endangered Species Protection Act
Government Orders
1:55 p.m.
The Deputy Speaker
My colleague, you will have about seven minutes left if you wish to continue after oral question period.
It being almost 2 p.m., we will now proceed to statements by members.
Statements By Members
1:55 p.m.
Leon Benoit Vegreville, AB
Mr. Speaker, this is likely my last statement in the 35th Parliament. I will use it to speak to farmers about the government's record regarding key issues affecting them. Reality speaks clearer than words.
To grain farmers: The Crow benefit subsidy was taken away. The reward? Grain moves even slower than before while farmers pay twice as much.
To cattlemen, who ask for nothing from government, and indeed to farmers in the west, in Ontario, in Quebec and in Atlantic Canada: You get Bill C-65, the endangered species legislation. The government legislation could impose huge costs and fines up to $1 million.
To dairymen, many of whom have supported this government: You may be forced to produce below the cost of production for six months due to a bungling of implementation dates on subsidy cuts.
On voting day I urge farmers to look beyond the nice words and to vote based on the policy and the record of each political party. If farmers do this I doubt that much of the farm vote will go to the Liberal government.
Member For Beauce
Statements By Members
1:55 p.m.
Gilles Bernier Beauce, QC
Mr. Speaker, June will mark the end of my activities as the member for Beauce in the Parliament of Canada. During my three terms of office, I have represented with conviction all the causes commended to me by the citizens of Beauce. I have carried out my duties dispassionately, but energetically and with conviction.
I thank the members of my staff and my family, who were very supportive of me. I believe I have been a worthy representative of the inhabitants of Beauce both in the Parliament of Canada and elsewhere. I have tried to be consistent in the positions I have adopted and credible in the actions I have taken. As a member of Parliament, I did my best, trying always to be visible, available and accessible. Representing Beauce for 13 years has been a hectic and eventful experience, but it has also been very rewarding and uplifting.
I therefore leave with wonderful memories of my 13 years in Parliament, of all these colleagues with whom I have worked, the clerk, his team and Hill employees.
To you, Mr. Speaker, I offer my best wishes for success and good health. Thank you for your efforts on behalf of everyone here.
Vive la Beauce, le Québec, et le Canada. May God watch over us all.
Aboriginal Peoples
Statements By Members
2 p.m.
Claude Bachand Saint-Jean, QC
Mr. Speaker, last fall I had the pleasure of visiting Castle Mountain in Alberta, a sacred site of the Blackfoot nation.
The Bloc Quebecois takes exception to the treatment of the Blackfoot in this issue. This mountain is on the point of being declared a historic site. The problem is that it is located within Banff National Park, that the Blackfoot nation opposes this plan and that the Minister of Indian Affairs and Northern Development has clearly taken a position, by indicating that he was prepared to return this mountain to them as reserve land.
It is a shame that the Minister of Canadian Heritage is still turning a deaf ear to the demands of this first nation. We see this as one more stain on the already tarnished record of the government with respect to native issues.
Duke Of Connaught's Own Regiment
Statements By Members
2 p.m.
Anna Terrana Vancouver East, BC
Mr. Speaker, the British Columbia regiment, Duke of Connaught's Own, is headquartered in my riding of Vancouver East. The armoury is over 100 years old, is a municipal and provincial heritage building and houses a spectacular museum. The regiment is very proud of having been the recipient of several Victoria Crosses and having participated in both world wars.
At present the Duke of Connaught's Own Regiment is participating in peacemaking and peacekeeping missions and in training reservists and cadets. Over 100 cadets meet every week and find an alternative to cruising the often dangerous streets of downtown Vancouver.
Last week I had the privilege of participating in the St. Julien's banquet where I met very proud people who contributed a lot to our country. Among them was Col. John Toogood, the honorary colonel of the regiment, who retired after 59 years in the military.
On behalf of all of us, I would like to congratulate the Duke of Connaught's Own Regiment for the work it does, and Col. Toogood for a brilliant career. I salute them.
Winnie The Pooh
Statements By Members
2 p.m.
Brent St. Denis Algoma, ON
Mr. Speaker, in 1914 a black bear cub was acquired by Dr. Goulbourn from a trapper in White River, Ontario, a community located in the new riding of Algoma-Manitoulin. The bear was named Winnie and eventually made its home in the zoo in London, England where it went on to become the inspiration for the much loved character Winnie the Pooh.
The connection between White River and Winnie the Pooh is not well known. Fortunately, this is about to change. A group of 15 hardworking grade 8 students from St. Basil's School in White River are about to embark on a journey to England to visit the London Zoo in order to raise awareness of the real origins of this world famous bear and to take in the sights as well.
The residents of White River have rallied behind the students and have supported their ambitious fund raising efforts to make this trip possible.
I salute the students and organizers of this school trip for their determination to promote the history of their community. I wish them a very safe, enjoyable and educational voyage.
In closing, I invite all hon. members to visit the beautiful community of White River, Ontario to discover for themselves the place where the Winnie the Pooh story really began.
Visitor Visas
Statements By Members
2 p.m.
Rose-Marie Ur Lambton—Middlesex, ON
Mr. Speaker, on behalf of the Portuguese Canadian community living in my riding of Lambton-Middlesex, I would like to take this opportunity to express my gratitude to the Minister of Citizenship and Immigration who announced in the House on April 21 that effective May 1, 1997 citizens of Portugal will no longer be required to obtain visitor visas in order to visit Canada. I know there are many Portuguese Canadians in my riding and throughout Canada who will welcome this announcement which will certainly smooth arrangements to have their relatives and friends visit.
Over the years the Portuguese Canadian community has contributed enormously to the social and economic development of my riding of Lambton-Middlesex and to Canada as a whole. I am certain that these exemptions for visitors from Portugal will continue to nurture this relationship to the benefit of citizens of both countries.
My thanks once again to the Minister of Citizenship and Immigration.
Statements By Members
April 24th, 1997 / 2:05 p.m.
Christiane Gagnon Québec, QC
Mr. Speaker, the civil war in Algeria is still claiming innocent victims. Over 60,000 people have already died since this war began five years ago.
Last Tuesday, 95 inhabitants of a small village south of Algiers were killed by an armed group claiming to be Islamic fundamentalists. Unfortunately, this barbaric act was not the last, for we learn today that Tuesday night another 42 people, including 17 women and three babies under a year old, had their throats cut in a village 100 kilometres to the south of Algiers.
Regardless of the cause being defended, there are no words too strong to express our abhorrence of such acts of cruelty.
Lac Barrière Reserve
Statements By Members
2:05 p.m.
John Duncan North Island—Powell River, BC
Mr. Speaker, in early 1996 the minister of Indian affairs appointed an interim band council at Lac Barrière reserve and appointed a mediation team led by Justice Paul who recently resigned pending an RCMP investigation.
Doing a 180-degree turnabout, the minister last week reinstated the band leadership that he rejected in 1996. Having done that, he then called Lac Barrière the most dysfunctional reserve in Canada. Meanwhile a forensic audit of Lac Barrière is still trying to account for $20 million in lost funds and there remain allegations of sexual abuse.
The minister has re-endorsed the old leadership despite the problems that developed in the community during its administration. The minister has abandoned the people in this community, which is totally disheartening for those who are trying to end the abuse, unaccountable spending and poverty at the community.
I beg the minister to do the right thing at Lac Barrière rather than what is personally convenient.
Armenian People
Statements By Members
2:05 p.m.
Maud Debien Laval East, QC
Mr. Speaker, today is the 82nd anniversary of a tragic event: the Armenian genocide.
Members of the Bloc Quebecois strongly believe that this crime against humanity must not sink into oblivion. Year after year, we want to mark this sad anniversary. In fact, the recognition of the Armenian genocide was the subject of a motion brought forward by my colleague from Ahuntsic on April 23, 1996. Unfortunately, Liberal members seemed reluctant to face the facts since they managed to water down the motion by having the notion of genocide taken out of it.
The execution and deportation of nearly two million Armenians under the Ottoman Empire from 1915 to 1923 was the first major genocide of this century. This day to remember the victims of the Armenian genocide reminds us of the importance of fighting against the impunity still enjoyed today by some governments.
Armenian Genocide
Statements By Members
2:05 p.m.
Jim Peterson Willowdale, ON
Mr. Speaker, today I am proud to stand with those the world over to remember the Armenian genocide on this its 82nd anniversary.
The world community recognizes that 1.5 million Armenians were massacred in 1915 yet it has not recognized this massacre as a genocide. The United Nations defines genocide as the direct physical destruction of another racial or national group.
We might well ask when will justice based on historical truth prevail.
Succeeding generations of Armenians the world over have not and never shall rest content until justice is served, nor shall any person of goodwill.
Statements By Members
2:05 p.m.
Paddy Torsney Burlington, ON
Mr. Speaker, this week's Time magazine refers to Canada as the new superhero of global trade and Captain Export on its cover can be none other than Prime Minister Jean Chrétien, the Canadian who conceived and executed the most-


text:
Insurers are central to how we deal, or don't deal, with climate change.effectively sending a signal to the rest of the economy about how seriously to take the threat. And with $23 trillion in global investments, insurers are also systemically important. If these companies fail to properly account for the risks they face from climate change, they could become financially vulnerable, with serious repercussions for the global economy.
Could climate-related damage payouts eventually match those in asbestos and tobacco litigation?hurricanes and increased flooding. The damage wrought by rising sea levels, which some experts forecast could increase by three to six feet this century, could also create massive liabilities for insurance companies.
The courts have yet to rule on whether greenhouse gas emitters can be tied to climate events.way for investor lawsuits.
Look at any U.S. insurer's Web site, and you will be hard-pressed to find a mention of anthropogenic climate change.executive than by the courts," says Michael Gerrard, director of the Center for Climate Change Law at Columbia University.
MORE FROM YALE e360
Florida Counties Band Together
To Ready for Warming's Effects


text:
Godfrey Pontoons Honors Top Dealer For 2013
September 24, 2013
Nautic Global Group, parent company of Godfrey Pontoon Boats, recently recognized the Godfrey Pontoons top worldwide dealer for model year 2013,
Krupa's Boat Mart in Jackson, Michigan
Located in South Central Michigan and surrounded by hundreds of small pontoon-friendly lakes, Krupa's is a second-generation dealership that's run by Owner Gary Krupa and a tight-knit group of longtime employees. Krupa's has been among the top Godfrey Pontoon Boats retailers for many years.
"We are very excited and honored to be the recipient of this award," said Mr. Krupa. "Nautic Global Group is known for their unparalleled quality, and we are proud to have sold so many of these boats to satisfied customers in 2013. We look forward to providing quality boats and service to each customer in the future, just as we have over 50 years."
Congratulations to our incredible friends and partners!


text:
11,000 miles on this sprocket so far, seems to be wearing as well as any other front sprocket I've had. The trick to making it last is to keep your clean chain, I recommend chain wax. Only real difference between this and the OEM sprocket for my SV1000 is that this one doesn't have the rubber buffer things on either side. Pretty sure those are only there to cut down on noise, but I can't even tell a difference.
Sunstar Front Sprocket 530
$22.39 $27.99
20% Off - Save $5.60
4.80 5 3
DescriptionItem #SUT000Y
Read More
3 Reviews
5 Star 2 4 Star 1 3 Star 0 2 Star 0 1 Star 0
Write a Review
Write your review and you'll automatically be entered in our monthly drawing. Include an image or video to DOUBLE your chances to win!Write Your Review
All Reviews
2 years 6 months ago Canby, OR
Just a good sprocket
2 years 8 months ago
Replace oem
good product and value
Over 4 years ago Twinsburg, Ohio
Countershaft sprocket
Good fit, runs tru and quiet
Ask a Question
There have been no questions asked about the Sunstar Front Sprocket 530.
See all bikes that this part fits...
See Fitments


text:
Brief SummaryRead full entry
WhyReef - LifestyleDuring the day, bluestripe snappers can be spotted swimming near the edges of the reef. At night they move away from the reef and look for food in soft, sandy areas. When they're young, bluestripe snappers live in seagrass beds which keep them hidden from bigger fish that want to eat them.


text:
Instant Checks - Business Voucher - Blue 500 pk.
Item #: 997206 | Model #: VCIC-2715 |
Free shipping
- $ 28 67 28.67
Non-members pay 10% surchargeJoin now!
- Shipping
- Free shipping
- Enter ZIP Code for shipping options
- Estimated arrival
Delivery estimates, taxes, and fees are based on ZIP Code. Club Pickup orders are based on your club's current price and item availability on the day of payment.
About this itemInstant Checks allows you to create and print Custom Checks!
Instant Checks is the perfect check paper and software bundle for all QuickBooks, Quicken and Microsoft Money users! This Instant Checks package includes 500 Business Voucher Checks, one check per sheet and VersaCheck Presto software. VersaCheck Presto automatically collects, integrates and reformats data from QuickBooks, Quicken or Money to print checks using the included blank check paper. This cost efficient solution eliminates the need and hassle of costly preprinted checks. Setup is quick and easy! The one time installation and setup of VersaCheck Smart Output Manager integrates with any printer. After setup, users can start printing checks directly from QuickBooks, Quicken and Money. Blank check paper offers extra storage security and the convenience of updating checking information at anytime. In addition, VersaCheck Presto automatically prints all the elements necessary for your checks. For automated check clearing to comply with bank regulations please use VersaInk™ and VersaToner™ available on samsclub.com.
Check Specifications (Form 1000):
Built-in Security:
Printing and Software Requirements:
Assembled Country
Component Country
Member reviews & questions
Ask & Answer
Policies & plans
Shipping Information
Shipping Information
Standard - 2 to 6 business days
Premium - 2 to 4 business days
Express - 1 to 2 business days
Warranty Information
For a period of 30 days, from the date you acquired your copy of the program, G7 warrants that: the compact disks (CDs) are not defective, and the program is properly recorded on them.
related products
1 of


text:
Latest Hairstyles
Cute Brown Tightly Curled Pixie
This brunette looks so chic with this hair style. Her hair is full of volume as she has thick curly hair especially at the top. The part is at the side of her hair where the hair is shorter.Towards the side of her head the hair has been cut really short. Her hair is over the ears and the back is cut close to her nape.A nice mocha chocolate hair colour which is a warm and inviting shade.
No Tag Provided


text:
"M5" Hardened Steel Mod1 Pinion Gear w/5mm Bore (25T) by Tekno RC
Tekno RC
$1.99 Flat Rate Shipping!
|Low Price:
This item is eligible for $1.99 flat rate shipping Learn More
Check Store Availability
Please be aware that pricing and product availability in-store may vary from what's available online because each store is independently owned and operated.
Tekno RC "M5" Hardened Steel 5mm Bore Mod 1 Pinion Gear. Tekno RC M5 Pinion Gears stand out from the rest. These are the ultimate pinions for 1/8th Electric and any other MOD1 pinion application. With sizes ranging from 11T all the way to 30T, you are sure to find the right gear ratio for racing or those insane speed runs. The M5 set screw ensures that your gear will stay put during operation and ensure you won't strip it out when you need to remove it. The gears are CNC machined and lightened, then hardened for incredible durability and laser etched for easy identification.
- Massive M5 set screw grips better and won't strip out
- Precisely machined and lightened for quiet and efficient operation
- Laser etched for easy identification
- Hardened steel construction
- MOD1 pitch, 5mm bore, standard length shank
This product was added to our catalog on July 26, 2011.


text:
How Romano's Macaroni Grill Developed a New Brand Ambassador
August 1, 2012
Brandon Coleman, chief marketing officer, Romano's Macaroni Grill, and Greg Smith, chief creative officer, The VIA Agency, provided insights on how the restaurant renewed its brand platform and how it informed the creation of The Connoisseur campaign.
Members Only Content
This content is available to ANA Members only. Please login below or create an account.
You may already be a member. Find out if your company is already an ANA member.


text:
People in Film | George Clooney
From early TV spots to anchoring feature films, George Clooney has slowly emerged as one of the world's most determined––and desired––movie stars.
Inside Our Movies Dressing George Clooney: Costume Designer Suttirat Anne Larlarb on The American
Scott Macaulay talks to Suttirat Anne Larlarb, the costume designer on The American, about her approach to creating a sartorial palette for the new George Clooney movie.
ANNOUNCEMENT THE AMERICAN Undercover Photography Contest Winners Announced
See the winning photos selected by director Anton Corbijn at Deviant Art!
Inside Our Movies On the Record: Anton Corbijn's Album Art
In anticipation of the release of the George Clooney hitman movie The American, Nick Dawson looks at the famous record covers shot by the film's director, Anton Corbijn.
The American People in Film | Anton Corbijn
From making videos for U2 to a featue film about Joy Division to a thriller with George Clooney, Anton Corbijn expands his creative sphere.
Inside Our Movies The American: About The Production
Production notes from the movie The American, directed by Anton Corbijn.
Inside Our Movies When in Rome: Movies from the Italian Capital
As part of Movie City Rome, Nick Dawson takes a trip through cinema history and examines the different ways filmmakers have portrayed the Italian capital on the big screen.


text:
Visit our sites:
What is more important: a personalized search that finds the best apartments in 91330 to suit your lifestyle, or a search that is quick, simple, and informative? On Move.com you don't have to choose, you can have both. You can easily find personalized recommendations Northridge, CA 91330 apartments, or you can browse the lot of 91330 rentals and delve into information at your own prerogative. However you want to do it, we are here to help get you into the right apartment.
Find ample information about the rental and the community. Listings have the descriptions and details you are seeking for rental units and the community alike. Also find floor plans and photos helpfully descriptive, and interactive maps will give you a visual summary of the neighborhood and the amenities within proximity. And searching is as easily finding information. Search by location, number of rooms and price, as well as other features that are important to you, like a fire place or central air.
Make your search personal. When you register, returning to recent and favorite searches and rentals is easy. You can also find recommended rental listings. Create a profile that tells us a little about who you are and your interests, and we will recommend places that we think may suit you. For example, if you prefer to walk when running errands, we might recommend places that have many businesses and services nearby. The interactive maps will point out places that might be important to you, like running trails if you like to run.
Discover more in 91330 apartments than you will find in an indiscriminate rental search when you look for the right place on Move.com.
Move, Inc. All rights reserved.
Equal Housing Opportunity.
Don't have an account? Signing up is easy!
Already have an account?
Privacy Policy
| Terms of Use
We will not share your personal information without your permission.
You can access your saved listings and searches from any computer by signing into Move.com with your email address. Please ensure it is correct.
Please enter your email address below. We will send a new password to you.
We've sent an email to
"MOVE.com® Password Assistance".
If you don't see this message it may have been
mistakenly flagged as spam and placed in your
Spam folder. Please add firstname.lastname@example.com to your
safe sender list.
Follow the instructions in this email to reset your password.
Back to Sign In
Select user type before the customization
Registered User
I already have an account. Please sign me in and load my Local Likes.
New User
I am a new user and I would like to use this feature.


text:
[492] Nice studio with great terrace
Massimo di ospiti2
Camere da letto1
Dimensioni36 m²
- Adatto a famiglie e bambini
- Cucina
- Aria condizionata
- Lavatrice
- Adatto ad eventi
- Balcone / terrazzo
- Biancheria da bagno
Dettagli dell'alloggio
This is a really bright studio since it is located on the top floor of an antigue courtyard house from the 19th century that was recently restored and it has two terraces for private use.
It is the ideal accommodation for a couple or a single person. The studio is composed of a dining room with a double sofa bed, kitchenette and a bathroom with shower. There is also a terrace with a washing machine and sunbathing area.
This studio is perfectly equipped to make your stay really enjoyable. It has air conditioning with heating, hot water, satellite TV, and Internet Wifi 24h.
The kitchen has a big fridge/freezer, washing machine, vitroceramics, oven, microwave with grill, and small electrical appliances such as coffee-maker, kettle, toaster, juicer and mixer. There is also kitchenware for 2 people staying in the apartment: dishes, cutlery, glassware,
saucepans and other kitchen utensils.
Linen for the household is provided: table linen, bed sheets, bedspread, blankets and towels.
There is also a hairdryer and electric iron.
In this studio you will find soap, toilet paper, bin bags, dishwasher detergent as well as laundry detergent for the first day of your stay.
We wish you a very pleasant stay!
Regole dell'AbitazioneSecurity deposit: 150 €
Check-in from 15:00 to 21:30.
From 21:30 to 23:30, there is an extra charge of 25€.
From 23:30 to 01:00, there is an extra charge of 40€.
From 01:00 on, the charge is of 60€.
These amounts must be paid on cash at the check in.
Check-out before 12:00
|Tariffa settimanale fino a 2 ospiti
|378 €
|Tariffa mensile fino a 2 ospiti
|1143 €
|Check-in dopo le
|Check-in prima delle
|Su accordo
|Check-out prima delle
|Politica di Cancellazione
Le recensioni degli altri alloggi del proprietario
A very beautiful apartment, with a large bathroom and a very nice terrace. Check-in was very easy and check out as well. Perfect apartment for a trip to Seville.
Great Location, friendly staff! Very Clean and nicely equiped
Holla eva,
We had a nice time in your flat, and we hope, we kept it to
Your satisfaction. Your city is very wunderfull and we come back
Some day and then we will stay in your flat again, if you want us to.
Have a nice time
Best regards
Elke and hp
Great location, with lots o restaurants, cafes and bars around, but not in the middle of the tourist "traps", there is a market right downstairs to buy something and eat it on the terrace or simply to have breakfast in there, 10 minute walk to main attractions
Host was very nice and explained us well all we needed to know about the city.
There is a really nice alley that goes to the river. It has aircon, cutlery, and everything you need.
Overall it was a great experience and it has a great value for money for groups of i would say up to 6 people.
The only downside = one shower only
The flat was in the heart of the city, clean, beautiful and quite.
I would recommend it to everyone!
warm regards
We had a lovely weekend in beautiful Sevilla. The apartment was complete and cosy and very centrally located, near Giralda in a quiet street. Perfect communication with Carmen, Rocio and Paco. We will be back!
Positive was the quiet location of the apartment and it was clean. Generally speaking utilities were ok. Further the neighbourhood with the fresh market around the corner and the beautiful square with a lots of restaurants and bars.
Minus points the apartment was quit dark with a bit poorly atmoshere.
Basic needs like soap and toiletpaper were missing.
The welcome was disappointing like they did not know that we came there for a week. And the wifi does not function well.
Nice, clean and in the middle of the city, but very noisy.
First time using Wimdu and it was a great experience. The house was very nice and clean overlooking a beautiful plaza. The beds were comfortable but the sofa bed not so much. However, we were only there two nights so it was fine. The house is spread out in three floors, with the bedrooms on the 1st and 2nd floor, so there is space for everyone. The best part of the house is the terrace and it's location.
Nieves was wonderful and very helpful. She welcomed us, answered all our questions and gave us some great tips on restaurants and bars in our neighborhood. We had a great experience thanks to her. Gracias Nieves!
- Qualità degli alloggi garantita
- I proprietari sono contattati e verificati telefonicamente
- Un sistema di pagamento efficace e sicuro


text:
iHerb Customer Reviews
Savings of: $3.77 (43% off)
Posted by Reviewer1868258 on Nov 20, 2010
I don't know, I felt weird after the first pill, I never took another one...
Just normal but better than Thompsons brand
Posted by Reviewer2141013 on Mar 14, 2011
I still can't sleep, but this product helps in making my eyes heavy and sleepy, but doesn't make me stay sleep if i do. I still sleep lightly or not at all, and this product didn't help me. Time to find another product.
Not as good as normal Melatonin
Posted by Reviewer2865196 on Dec 20, 2011
I tried this a few times and I seemed to sleep better w/ regular melatonin. I don't need this regularly to sleep, just in times of higher stress. I'll keep trying it though.
Good product, but not very effective in falling asleep fast
Posted by Reviewer1894294 on Apr 29, 2012
This is an ok product, but it does not really help you to fall asleep fast. But if you do fall asleep, this keeps you sleeping all night without interruptions... I think this is because it is a time release -product, so it releases the melatonin slowly through many hours.
Too slow release
Posted by 5148586956047890508 on Jul 18, 2013
Product is OK but 8-hour release period is too long and can leave you drowsy in the morning. Suggest 6-hour release melatonin of equal or slightly higher dose for those who just can't afford to sleep 8 hours every night.
Não funcionou como outras marcas
Posted by BrasilCliqueAqui on Nov 25, 2013
Infelizmente não funcionou bem comigo como outras marcas. Não me ajudou a dormir e me deixou com sono pela manhã.
Posted by 5537142672956661769 on Apr 22, 2014
Good value
Posted by SavoringLife on Sep 17, 2014
Take for a good night's sleep.
Posted by 4734468629217501754 on Dec 29, 2014
Lo esperado
Posted by 5425312318517541751 on Apr 03, 2015
Producto tal como se esperaba. El porte tardó más de la cuenta, pero bien.


text:
Dr. Luís Pastor Llord
(Please inform you are a Top Doctors patient)
By using the telephone number provided by TOP DOCTORS, you automatically agree to let us use your phone number for statistical and commercial purposes. For further information, read our Privacy Policy
If you can't contact, book a medical appointment
Top Doctors
- Home
- Madrid
- Dermatology
- Dr. Luís Pastor Llord
Dr. Luís Pastor Llord
Dr. Luís Pastor Llord
Professional statement
Dr. Luis Pastor Llord is a specialist in Dermatology and Venereology Medical Surgical with a long career. He is currently Head of the Dermatology Ruber International Hospital and an associate of the Dermatology Service of the Central Military Hospital Gómez Ulla.
*Translated with Google translator. We apologize for any imperfection
Expert in:
Professional experience
• More than 35 years of experience• Head of the Dermatology Ruber International Hospital (2005-present) • Deputy Dermatology Department of Central Military Hospital Gómez Ulla (2002-2010)• Assistant at the Department of Dermatology Hospital Air Madrid (1989-2002)• Chief of Air Emergency Hospital (1989-1995) ...
• Associate Professor of the Faculty of Medicine at the Complutense University of Madrid (1988-2000)• He has been involved in clinical research studies and monitoring of "Calypso", study quality of life and psoriasis
• Bachelor of Medicine and Surgery from the Complutense University of Madrid (1981)• Specialist in Medical Surgical Dermatology and Venereology at the Military Hospital Gómez Ulla de Madrid (1985-1989)
Publications and conferences
• He has attended numerous courses and national and international conferences.• He has made multiple publications, presentations and specialty communications.
Languages spoken
- Spanish
- English
*Translated with Google translator. We apologize for any imperfection
Patient reviews for dr. Luís Pastor Llord
Would you recommend this doctor?
- Bedside manner
- Friendliness of the staff
- Wait time
- Facilities Condition
All reviews are from verified patients booked through Top Doctors.
Patient reviews
Hyperhidrosis is excessive sweating production. Currently, there are different treatments for axillary hyperhidrosis or excessive sweating. The most r Hyperhidrosis is excessive sweating production. Currently, there are different treatments for axillary hyperhidrosis or excessive sweating. The most recommended are laser therapy, which is final, or botox, which requires a session every 9 to 12 months, depending on the case. The operation of hyperhidrosis with laser is performed under local anesthesia from a small incision (about 2mm ) in the armpit, whereby the optical fiber laser, which will destroy most of the structures of the glands is introduced sweat. This intervention prevents bleeding, swelling and bruising. On the other hand, treatment with injections of small doses of botox underarm temporarily block the nerves that stimulate excessive sweating of the armpits. The advantage of this treatment is that it requires anesthesia. ...
Photodynamic therapy
Photodynamic therapy is indicated for the treatment of certain skin lesions method. It consists of applying a photosensitizing cream on the skin area Photodynamic therapy is indicated for the treatment of certain skin lesions method. It consists of applying a photosensitizing cream on the skin area to be treated, and subsequent irradiation with a light dose of red light. This technique causes a photochemical reaction that destroys abnormal cells or altered without harming those who are healthy. Among its many applications, photodynamic therapy is indicated for the treatment of: rosacea and certain types of acne; some types of skin cancer such as basal cell or squamous cell carcinoma; fine wrinkles and aging skin; sun damage; scars; among others. With photodynamic therapy, in addition to repair skin lesions increase oxygenation is achieved, brightness and smoothness of the skin, eliminating toxins. ...
Skin cancer
Skin cancer is the proliferation of malignant cells that invade tissues. Usually they manifest through changes in pigmentation or texture of a mo Skin cancer is the proliferation of malignant cells that invade tissues. Usually they manifest through changes in pigmentation or texture of a mole or spot on the skin, red, scaly spots, skin lesions that do not heal after a few days and having discoloration. To prevent and detect skin cancer readers are referred to the dermatologist in the presence or manifestation of these skin changes to determine the degree of malignancy or benignity of such abnormalities. Skin cancer can be of two types: non-melanoma and melanoma. The non-melanoma is the most common and includes all cancers except malignant melanoma, which is more serious. For melanoma, treatment requires surgical removal of the affected tissue (which may even include nearby lymph nodes), even in cases where it has spread to other organs usually no cure. In these patients, several therapies are usually applied to shrink the tumor, such as chemotherapy and immunotherapy. For other types of skin cancer, such as carcinoma, treatment may include various techniques: chemotherapy, radiation therapy, photodynamic therapy, Mohs surgery, laser surgery, etc. ...
Acne is a skin condition that can occur at any age and is the inflammation of the sebaceous glands. Usually it appears on the face but can also manif Acne is a skin condition that can occur at any age and is the inflammation of the sebaceous glands. Usually it appears on the face but can also manifest in neck and back, causing aesthetic problems for people who have it. The symptoms are pimples reddish (known as papules), pustules or grains of whitish color, blackheads, pimples and even small cysts. It is important to diagnose the type of acne and the most appropriate treatment as appropriate: to remove mild acne remedies are recommended and medicated topical preparations with agents such as benzoyl peroxide, salicylic acid or antibiotics; and in cases of moderate or severe gravity, the more effective the treatment with isotretinoin or oral antibiotics or contraceptive use in the case of acne is associated with hormonal changes and menstrual cycle. In addition, skin lesions also greatly improved by applying peels or laser and photodynamic therapy. ...
The allergy is an immune system reaction upon contact with a particular substance. The most common allergies are pollen, fungi, dust mites and dander alos some animals. Allergies have very uncomfortable symptoms, but usually only have serious complications if they finish in asthma. To avoid reactions caused by allergens the best option is to avoid them. There are different allergy treatments such as antihistamines or immunotherapy, allergy shots. ...
Alopecia is excessive hair fall which causes baldness. It is caused by three main factors are heredity, age and male hormones. It is usually triggered by the presence of high doses of dihydrotestosterone in the blood, which in women is in short supply, so it is a disorder that affects mostly men. For alopecia, treatment may vary depending on root causes (androgenetic alopecia, alopecia areata, or caused by stress or other disorders). Anyway, the most common treatments are nutritional supplements or as systemic drug (finasteride) and topical (minoxidil, lotions and preparations). In some cases, patients also opt for hair transplantation. ...
The angiomas are vascular lesions that often occur in some newborns or shortly after birth. There are different types of lesions: flat angiomas, which are usually present on the face or neck and are violaceo tone;hemangiomas, which are benign vascular tumors reddish;rubi points, which are small reddish spots that usually occur in middle age. Depending on the type and size of angiomas, treatment vary: for angiomas planes and points ruby laser systems or intense pulsed light are applied, while in the hemangiomas are often prescribed medications to reduce injury, although sometimes disappear spontaneously. ...
Atopic dermatitis
Atopic dermatitis is a skin disease, sometimes chronic. Atopic skin shows inflammation and redness continue, is more sensitive because it lacks certain proteins. Atopic dermatitis is more common in babies, may appear within 2 to 6 months of age. Many people overcome over the years. ...
Autoimmune Diseases
Autoimmune diseases are those in which the immune system attacks healthy cells in your body by mistake. Autoimmune diseases tend to run in families and not the causes are known. Women are more prone to allergies. At present there are more than 80 types of these diseases. ...
Burns surgery aims to restore both the treatment and the appearance of the tissues affected by these injuries and the recovery of its functionality, in cases of severe burns. Depending on the depth and the cause of sunburn, as well as the location of the aftermath has left, other treatments or interventions will be needed to repair the lesions produced in the tissues and structures and bodies concerned. Currently, techniques natural regeneration of cells and implantation of skin grafts, for cases in which the burn destroyed tissue can not be regenerated only apply. To do this, thanks to advances in plastic surgery in this field, skin cells that create grafts to reconstruct these injuries when they are very serious, getting safer to heal burns and satisfactory results are grown. ...
Crioesclerosis liquid
Crioesclerosis liquid is a treatment that eliminates varicose veins and small capillaries gradually. It comprises introducing into the capillary a sclerosing product at a temperature around -40ªC. With this capillary hardening is achieved and thus the small capillaries microvarices and lower extremities are removed. This treatment is achieved not only remove the vein for aesthetic reasons, but also can eliminate the heaviness and causing overload veins. With respect to other techniques, the advantage is that subsequent pigmentation left other sclerosing products are removed. ...
Dandruff and seborrhea
Dandruff is a flaking white generated on the scalp and sometimes may be associated with other skin problems thereof, as seborrhea or psoriasis. Dandruff treatment varies with the severity of each case, but include various cosmetic preparations aimed at treating the underlying cause of their appearance and reduce the symptoms of itching and skin redness. Normally, shampoos or solutions are prescribed an antifungal active substance, intended to inhibit microbial growth, and combined with antiseborrhoeic substances and anti-itch. Seborrhea is a condition of the sebaceous glands that produce excessive oil or sebum secretion, causing the hair has a creamy appearance and brightness. Its appearance may be due to different causes (stress, hormonal, genetic, some medicines, food ...). Seborrhea treatment depends on the cause that gives rise, and may include shampoos or lotions with selenium and zinc pitiriona or drugs to treat the pathology associated. ...
Dermatitis is an inflammation of the skin, which can generally cause flaking, itching or blisters. There are various types of dermatitis, depending on the cause that originates, although the most common are atopic dermatitis and seborrheic dermatitis. Atopic dermatitis occurs mainly in people with allergies or with relatives who suffer and is associated with other allergic diseases such as conjunctivitis or rhinitis. It usually occurs during the first months of life and is often manifest in the form of redness or crusting on the baby's skin, and itching in specific areas. Instead, seborrheic dermatitis can occur in both adults and children and is characterized by the presence of reddish lesions and peeling of the face or chest. ...
Eczema encompasses a range of skin conditions that cause the skin to become red, irritated and itch. Factors that can cause eczema include other diseases, irritating substances, allergies and genetic constitution indiviudal. The most common type of eczema is atopic dermatitis, allergic table leaves dry and itchy skin. It is very common especially in infants and children. ...
It is a type of birthmark that has a reddish color. Develop at a faster rate than the child himself and with time, its size is reduced and the color becomes more clear rhythm. This is the most common benign tumor of skin. Its cause is often sporadic. ...
Herpes (lip, zoster)
Herpes is an inflammatory disorder of the skin or mucous membranes that occurs with small fluid-filled blisters that produce some itching and burning. It usually affects the genitals and lips. For cold sores treatment depends on the severity of the case, which may require the application of topical or oral medications to fight the virus. Although apparently physically eliminate herpes, the virus stays in the body for life and under certain circumstances, which are still unknown, will reappear. In addition to skin symptoms, usually cause pain, fever and malaise. For this type of herpes treatment usually includes the use of painkillers and topical antivirals and analgesics for pain relief. ...
Herpes zoster
Herpes zoster, also called shingles, is an infection caused by the reactivation of the chickenpox virus by different causes (stress, immune decline associated with other viral processes ...) infection and can occur in different parts of the body, most often in the back and abdomen. Once the chickenpox, the virus remains dormant in certain nerves. Have more risk of developing this condition the seniors, if before their first birthday contracted chickenpox and if your immune system is weak due to medication or disease. Generally, the first symptom is pain, tingling or severe burning, in a single band of the body, and is followed by a rash. Shingles can be solved with an antiviral and taking some care as applying cool, wet compresses to the skin to soothe pain and itching and bed rest, if you have a fever. ...
Lupus is a chronic, systemic inflammatory disease. It is an immune disease of unknown origin that affects the joints and muscles and can damage the skin and almost all organs (heart, lungs, kidney and brain). Specifically, lupus disease causes pain and swelling in the hands, wrists, elbows, knees and feet. The patient also suffers fatigue, fever, weight loss and skin conditions. Also, depending on the organ affected, different symptoms appear. There are two types of lupus: systemic lupus erythematosus, with episodes of inflammation in joints, tendons and other connective tissues and organs; and cutaneous lupus erythematosus, characterized by well-defined red skin on the edge round spots. Corticosteroids are considered the basic treatment for lupus. ...
Melasma is a skin disorder. It is characterized by spots that appear on the face in sun-exposed areas. This type of disorder can affect anyone.
Molluscum contagiosum
Molluscum contagiosum is a skin disease caused by a virus that is in the form of papules or small bumps on the skin. It is a very common infection in children, is spread by contact with contaminated objects (clothes, toys,.. ) and usually appear on the face, neck, armpits, arms or hands. ...
Nevi or mole
Nevi or moles are common pigmented lesions in children. They usually appear during childhood or adolescence with no known cause, grow with your patient tend to darken. No complications often lead but it is important to check a dermatologist to rule out a possible melanoma. Types of common nevi in childhood: Melanocytic nevi, the common mole Congenital nevus, moles or birthmarks Dysplastic nevi, those large size moles that are irregular in shape and have more than one color Spitz nevus, moles that look like bumps, usually pink ...
Pemphigus is a group of rare diseases that affect the immune system. C ausa blisters on the skin and mucous membranes of the mouth, nose, throat or genitals. ...
Pregnancy is the period of 40 weeks from fertilization to birth in which the fetus is gestated.
Psoriasis is a chronic skin condition that is manifested by red, scaly lesions color. Usually it appears on the elbows, knees or scalp, but can also manifest itself in the folds of skin on the soles of the feet, hands and nails (nail psoriasis). There are also different types of this disorder depending on the form present and its location: for example, pustular psoriasis, which occurs widely or localized, more frequently around the nails of the hands and feet (psoriasis nails) or palms (palmoplantar pustulosis). Other types of psoriasis or seborrheic are guttata. Currently there is no definitive cure for psoriasis, so treatment is based on alleviating symptoms and discomfort by topical preparations (creams, ointments or lotions) or by oral administration of drugs as well as several complementary techniques phototherapy also they offer significant benefits. ...
The rash is a rash consisting of basic lesions that appear on the skin. There are different types, depending on the color and texture as well as presenting the cause which provoked. The most common are: contact dermatitis, which appears as a reaction of skin contact with certain products (from soaps, to materials such as latex or rubber); seborrheic dermatitis, a harmless rash that occurs with red spots and peeling, especially in the face and trunk, usually caused by stress or using lotions or soaps with alcohol. Besides, there are numerous causes and conditions that have in common the appearance of rashes: childhood diseases such as chickenpox and measles; herpes zoster virus; psoriasis and eczema; insect bites or reactions to certain drugs. The treatment for rashes depends on the cause that provokes it, and can be seen from creams to oral medications. ...
Rosacea is an inflammatory disorder that causes facial skin rash, blotchiness, telangiectasias, burning sensation, pustules and pimples on the skin of the cheeks, nose, chin and forehead. It is a chronic pathology that appears most often in middle age and in varying degrees. The underlying cause of rosacea is unknown but there are several factors that favor its development or worsen, such as skin type, genetic heredity, hormonal changes, diet, sudden temperature changes, sun exposure, stress, or some drugs… According to the patient, treatment to control this disorder may be based on minimizing the causes that provoke, drugs ( antibiotics and tetracycline derivatives ) prepared topics, therapy with laser or intense pulsed light. ...
Rosacea and spider veins
The blotches (telangiectasia of the face) is the dilation of the small veins of the face that may have ramifications, causing unsightly skin. It usually appears in white women or thin skin, especially in those with sensitive skin, prone to redness. Its appearance occurs mainly in cheekbones and nostrils, drawn shaped purple or rojizos.El best treatment for these injuries is vascular laser, very reliable and highly effective. Generally, to carry out this treatment using local anesthesia is required, to reduce pain as well as the application of cold in the area to avoid damaging the skin. This technique is basically the application of laser light on the treatment area, which penetrates the skin without damaging it. The effect of the heat of the laser reaches the vein to be treated, causing blood clotting and closure. Thus, the gradual removal of vascular lesions treated achieved. ...
seborrheic dermatitis
Seborrheic dermatitis is a skin disease. This has white or yellowish scales in areas more body fat as the face, scalp or inside the ear. If seborrheic dermatitis affects infants is called cradle cap. Currently, not the cause of seborrheic dermatitis is known. It seems to be hereditary but can also be caused by hormone levels, weak immune system, lack of nutrients or that the origin of the scales is a fungus called Malassezia. ...
Sexually transmitted diseases (STDs)
Sexually transmitted diseases (STDs) are a set of different microorganisms caused by infectious diseases, which have in common that are preferably spread during sex. More than 20 known STDs, including: chlamydia and lymphogranuloma, gonorrhea, genital herpes, acquired immunodeficiency syndrome (AIDS), genital warts caused by human papillomavirus, syphilis and trichomoniasis. Although most STDs affect both men and women, women have the most serious health problems. Not all STDs can be cured: those that are caused by bacteria, such as chlamydia, are fought with antibiotics, but they are caused by viruses, such as genital herpes, treatment is limited to alleviate the symptoms. ...
Skin allergies
Skin allergies are an immune response that is elicited by the presence or contact or products of certain substances (allergens). These may be of a wide range, depending allergy present each person: perfumes, lotions, cosmetics, flowers, food… In addition, there are different types of skin allergies: food allergy, contact dermatitis, and atopy. Common symptoms that cause skin allergies are hives, swelling, redness, burning, itching or stinging, but as the case may present serious complications. It is therefore important to consult a specialist in the presence of these symptoms, which are usually sudden and may even cause suffocation or choking on some occasions and jeopardize patient health. Treatment is generally in the administration of antihistamines for allergy attack and their symptoms in a first phase. But then we recommend testing and allergy test to identify the allergen that causes this reaction in the body and to treat it directly. In most cases, simply the avoidance of substances that cause allergies....
Skin fungus
The skin fungus produce infectious diseases denomindas cutaneous mycoses. Symptoms include redness, itching and burning in the affected area. Two types of fungi, yeast or yeast that cause candidiasis and type of mold and dermatophytes which cause ringworm or tinea. ...
Skin infections
Skin infections are skin diseases produced by the attack of various types of germs that cause a local reaction in which different cells and microorganisms in the skin are destroyed. Initially, the affected area becomes inflamed and has a reddish appearance, with itching and burning, which usually ends up causing an abscess and skin ulcer, or fistula. The most common infections can be classified according to their origin: bacteria, such as Staphylococcus or impetigo; viral, such as warts, molluscum or herpes simplex; those caused by fungi, such as candida infections; or those caused by skin parasites such as scabies or lice. The treatment of skin infections depends on the cause that originates, although most of the cases it will be necessary to clean the wound with hydrogen peroxide or alcohol, and prescription topical antibiotics or oral, as determined by the specialist. ...
Skin patches
Stains on the skin are skin pigmentation that appear on the skin. Depending on their origin, they can be pigmented or vascular type. The pigment shown by the excess production of a pigment called melanin generated from melanocytes (skin cells) and stimulated by sunlight, and can be dark and localized (hyperpigmentation) or pale (depigmentation). Meanwhile, vascular stains are caused by congestion of the vessels of the skin, producing red spots on the skin, such as hemangiomas and telangiectasia. In any case, you should consult a dermatologist the appearance of new spots on the skin, especially if they change color or texture, to rule that it is a skin cancer. Depending on the type of stain will opt for simple treatments, such as avoiding sun exposure and use of sunscreens, and the application of peels or laser treatments or depigmentation in the most unsightly stains. ...
Studies of skin types
Studies of skin type are considered essential in dermatology since each person requires a personalized treatment depending on their skin characteristics. From each patient clinical study, information on the level of hydration, elasticity, thickness and sebum your skin is obtained. The classification includes four basic skin types: dry skin, which has a higher water loss and is most vulnerable to potential risks; oily skin, where the sebum is very high; sensitive skin that reacts to many stimuli that do not cause normal skin reaction; and normal skin, characterized by a perfect balance between water levels and tallow. Therefore, it is recommended that we ask ourselves "what skin type I" to prevent future skin problems and know what kind of creams, shampoos and soaps is best for us to use, as well as preventive measures we must take to care for our skin . ...
Sun allergy
Solar allergy is a reaction of the skin when exposed to sunlight. Solar allergy is a reaction of the immune system and usually affects people with fair skin, especially children. However, the cause does not lie in the sun, but in the interaction of sunlight with other products (cosmetics, medicines, perfumes, lotions, and even sunscreens), which causes an immune hypersensitivity response. Also, solar allergy may be due to other diseases, such as cirrhosis of the liver or hepatitis, and immune system disorders, among others, such as taking certain medications (contraceptives, antibiotics ...). The most common presenting symptoms are redness, rash (rash, sometimes with vesicles or blisters), and itching. However, the level of involvement and severity of the reaction depends on the skin of each person as well as the exposure time required to trigger the symptoms. Similarly, the doctor will assess what is the best treatment for each case, which may be based on prescription antihistamines and skin preparations or just eliminating the use of certain cosmetics or medications that have caused allergy . ...
Hives is a skin disease (sometimes also appears in the mucous membranes) which is manifested in the form of rash (skin rash, whitish or reddish) and itching all over the body. Allergic urticaria is usually more persistent than in cases of urticaria, where the symptoms usually disappear within a few hours of the start of the process-because there is an allergen that causes it. In these cases, besides the typical rash and swelling and itching, often accompanied by other symptoms such as swelling or difficulty breathing. That's when a study is required by the allergist. The usual treatment for this type of ailment are antihistamines and corticosteroids, under medical supervision. ...
Varicone veins
Varicone veins
Vascular malformations
It's a birthmark or a congenital malformation that is made up of veins, capillaries, arteries and lymph vessels. There are different types of vascular malformations that differ in function of the affected blood vessel. Are persententes from birth and increase its size parallel to the birth of the child. ...
Vitiligo is a condition that involves progressive depigmentation of various skin areas. This disease is caused by the destruction of certain cells responsible for producing melanin, a pigment skin. Depigmented areas of skin can take many forms: spread throughout the body in specific locations (for example, only one side of the body), as a single spot, or spread over the face and extremities. It can appear at any age and, although the causes that give rise are unclear, often vitiligo is associated with pathologies of autoimmune origin (Addison's disease, diabetes, disorders of the thyroid, etc.), so it should be a diagnosis of each patient. Depending on each case, the treatment will vary, which can range from corticosteroids or immunomodulatory medications, laser therapies and even ultraviolet light for stains or micro grafts of skin surgically. ...
Warts are small skin lesions, growths, usually painless, and are harmless. There are many types of warts: Common warts usually appear on the hands and are common in children. Genital warts or warts appear on the genitals and around. They are caused by the human papilloma virus and you need to see a doctor. Plantar warts appear on the soles of the feet and can be very painful. There are also subungual and periungual warts that are below or around the fingernails or toenails. ...
Choose a time on the calendar to book online
Dr. Luís Pastor Llord
Ops! This time has just been booked by another user. Please choose an alternative time.
You may be attended by another doctor who is member of the Team. Do you want to book the appointment in any case?
Top Doctors
25 Jan.
26 Jan.
27 Jan.
28 Jan.
No availability these days. Next: 31-01-2017
No atiende primeras citas
- First consultation: 150€
- Follow-up consultation: 100€
Health insurance accepted
- Private patients (without medical insurance)
- Generali Seguros


text:
Brief SummaryRead full entry
Description"Found worldwide in warm-temperate and tropical waters, Bryde's whale avoids cold water, unlike most rorquals. Some individuals tend to live in coastal waters; others are migratory and occur well offshore. Bryde's eats more fish than many other balaenopterids. They have been seen feeding on schools of anchovies, sardines, herrings, and light fish. They also feed on a variety of crustaceans. We know little about their breeding habits or social behavior. Calves are born after about a year's gestation, and nurse until they are about six months old. A female bears one calf every two or three years."
Mammal Species of the World


text:
Delete your Google Voice Number
You can't delete your Google Voice number if you are using it with Sprint or if you've paid to transfer your number in to Google Voice.
Once you delete your Google Voice number, you can't make or receive calls on your Google number.
After you delete your Google Voice number, you'll have 90 days to reclaim it. If you decide you want the number back within 90 days, you can go to the "Phones" tab of your Google Voice settings and click Get a Voice Number. Then type in your number.
After the 90-day period, other Google Voice users can sign up for that number.
Delete Your Google Number
- Sign in to your Google Voice account.
- Click the gear icon , and select Settings.
- Next to your Google Voice number, click Delete.
- Follow the steps to delete your Google number.
After you delete your number, you also need to remove Google Voicemail from your forwarding phones.
Things to keep in mind about deleting your Google number
- Deleting your Google Voice number won't delete your Google Voice inbox. You can still access it by signing in to your Google Voice account.
- Instead of deleting your Google Voice number, you can also transfer it to another Google Account or transfer it out of Google Voice so that you can use it with a different carrier.
Megan is a Google Voice expert and the author of this help page. Help her improve this article by leaving feedback below.


text:
Startup Pro Says Networking and Determination Essential
As part of the School of Communication's Startup Forum series for intrapreneurs and entrepreneurs, Kogod and SOC alumna Jen Consalvo came to campus to share her experiences as the COO and co-founder Tech Cocktail. The company creates "Startup Showcase" networking events that help new startups connect and get publicity online.
"Our job is to shed light on these startups," Consalvo told the audience at the Startup Forum, a series of speaker forums co-sponsored by SOC's new MA program in Media Entrepreneurship, WAMU 88.5, and SOC's J-Lab: The Institute for Interactive Journalism. "The way out of the economic slump is entrepreneurs."
Consalvo said Washington, D.C., is full of people with knowledge and savvy who leave government jobs and non-profits to create their own businesses.
"I see so many different personalities in successful entrepreneurs. But there is always complete determination and persistence. They are open to feedback, but still have vision, inner drive, and they won't give up until they get there," says Consalvo.
Consalvo listed many ways that ambitious start-ups could gain the momentum and skills they need to become successful. She addressed the popular establishment of accelerators which provide start-ups with assistance with the basics of business, networking, and the resources to propel a company.
Consalvo also talked about events that encourage start-ups to participate for exposure, such as Digital Capital Week in D.C. where anyone can start an event, and the South by Southwest gathering in Austin, Texas that fosters networking and interaction between the world of start-ups and existing companies.
Consalvo underscored the importance of networking.
"Constantly push beyond your comfort zone," she encourages. "If you are always doing the same things, you won't meet other people who will push you to another level. Take a chance and be friendly and vulnerable."
She noted that her own ability to take a few risks and push herself to embark on her own business entrepreneurship grew from her experience as an undergraduate and graduate student here at AU.
"At AU you have to have independence to survive," says Consalvo. "You have to find things for yourself, and it's that element of the school and DC that drive students. It fed my spirit to start something and take a risk."


text:
Home > Medical Services > Hospital Employed Practices > Penn Family Medicine New Garden
As a convenience to our patients, we now process prescriptions electronically. Simply call your pharmacy and request a refill. Your pharmacy will then forward the request to us electronically and it will be processed quickly and efficiently. Feel free to call our office with any questions you may have regarding this process.
Last Updated: 3/26/2010


text:
via Little Green Notebook
via Tiger Lily's
design via Phoebe Howard
via The Life The Style
via Fre-Ya
What do you all want to see next year?!? Any project requests??
via Little Green Notebook
via Tiger Lily's
design via Phoebe Howard
via The Life The Style
via Fre-Ya
I voted! Hope you win!
PS.: I still love your Chevron drapes ;-)
When I pulled up your page I was thinking how fabulous your chevron drapes look, they make such a bold statement. And then you said you're done with them...no!! They're too cute!! ;) But, I totally understand being over something. Maybe I could buy them from you, they would be great in my son's room. I am not over chevron yet!! Seriously, email me if you want to sell.
Love that couch, Home Decorators has something similar but the arms are the same height as the back so it is more boxy looking. It is very pretty but may not be what you have in mind... worth checking out though. I have the matching chair and it is good quality, love it!
Happy New Year!
Hi Kristin, I love your blog by the way. I usually don't comment on blogs but I also LOVE that tufted gray sofa. I found the original source! Here it is:
Unfortunately they don't give the price so I'm not sure how much of a splurge it would be.
Thanks for the inspiration and hours of entertainment you have given me! :)
AHHH!! Thanks Stephanie! I just sent them an email... so we'll see how much the quote hurts :)Delete
I LOVE your Christmas decoration photos, and I think the chevron drapes look wonderful at Christmas time...I'll take them off your hands if you don't want them anymore!!ReplyDelete
i have a brown couch too :( but we've only had it for about 1.5 years so i can't justify replacing it yet ugh. i'm hoping to at least get some new cuter pillows to make it look less blah. and i desperately need new curtains too. we still have the hideous gauzy old lady curtains our home came with and i cringe daily. so many plans for 2013 - can't wait!!
-- jackiejade.blogspot.com
My living is all brown too! lol When we moved in I thought brown was the way to go and now I hate it! My plan this year is to somehow work with it though. I still love chevron and have a chevron accented wall. I find it to be a classic design that was most likely overplayed making people feel like it was a trend. I have no intentions of painting over my chevron wall, but I do know what you mean by how it limits the design in a room. BUT if it makes you feel any better, your chevron drapes do not scream chevron.ReplyDelete
I love this couch! and it's lines are similar to your inspiration picture. but I'm not sure if it comes in different colors then brown posted.
That sofa is gorgeous! I hope that it works out for you to find & purchase it. You have a special touch for decorating so please go with what makes YOU happy! I'm not one to follow trends or what designers say ~ if I don't love it, I don't have it. :)
I want to re-do my bathroom too. I will look forward to your choices. I'm still looking!
Off to vote right now! Hope you had a great birthday! Can't wait to see the disco ball : )ReplyDelete
Can't wait to see all the new projects, Kristin. I'm with you on the brown...went so overboard with it when we bought our house 5 years ago. Now I'm slowly digging out of the brown hell too :) First up is stripping our brown couch and reupholstering it in cream velvet!ReplyDelete
Kristin, thanks for sharing that you have areas of your house that aren't perfect too! (Although it still looks pretty great to me, just the way it is.) It's nice to hear from an expert that there are personal projects that you are working on, it inspires me to look at place in my home to work on (I have a really nice bunch to choose from!) without making it seem like the whole house is a disaster. Sometimes when I read the blogs it seems like everyone else has such stylish homes that are all perfect, all the time.ReplyDelete
I too did the too much brown, cheap microfiber sofa thing. I've had it for almost 5 years too. In fact, that is how I found your blog. You made your brown microfiber sofa look good! I strongly dislike my sofa. That's me being nice about it. I knew that I didn't like it when we got it home. It was the perfect size and that was it. My husband was not amused so it stayed. Your dream sofa looks a lot like what I would choose too! Looking forward to seeing what you come up with!
Also, I voted for ya!ReplyDelete
I just found your blog through another blog and I have to say I LOVE everything I've seen here!!! Love your style, your home, everything!
Good luck with your projects on 2013, I will come back for sure to see the progress and inspiration!
Happy New Year!
I love your blog your to do list. I am working on a double shower curtain in one of our bathrooms. You wouldn't believe what a huge difference it makes! The bathroom will feel much more spacious. I look forward to your designs in 2013!ReplyDelete
Just wanted to let you know that you are quickly becoming one of my fave blogs! Love your "true to yourself" style! I need to remember not to fall into the blog peer pressure! Keep up the good work girl :)ReplyDelete
I don't know how I missed ever seeing your blog and just became a follower! I've seriously been reading for over 2 hours! Can't wait to see what your projects in 2013!ReplyDelete
I feel your pain about the sofa. I elicited the help of a well-known local interior designer because we needed a sofa that could withstand cat messes. I love textiles but could only think of leather and microfiber myself. I can't handle microfiber, and the designer suggested leather. Although I was going for a coastal look at the time, he pushed us toward a modern black leather sofa because he said brown is such an expected choice. I have always preferred a light and bright look, so I have been fighting that darn black sofa ever since we got it. My husband agrees we could get a new sofa if I sell our old one for a good price. The problem is that it's a designer brand, it's leather, and it's a sectional. So most people surfing Craigslist in our area are looking for prices in the low hundreds, not in the low thousands. :(
I even did a couple blog posts recently about breaking apart the sectional to see what other layout might work for our room. The good news is that it's comfortable and easy to clean with the cats. And I have finally decided that rather than taking the "lipstick on a pig" approach, I will embrace the black and do a black and white design. Which totally makes sense because my kitchen, which is opens up to, is white. I had already brought in a black and white rug, but I was trying to do turquoise/blues as my main design focus. Instead, I'm going to focus on black and white, then accent with some royal-ish blue.
Sorry for the long comment ... it just all started coming out! Anyway, I also wanted to say that I agree that we should not cave into blog peer pressure. Do something that YOU love and can live with and feel proud of. Be authentic you!
They are BOLD and Beautiful-- chevron drapes!ReplyDelete
Thank you so much for taking the time to comment! I always love feedback on what my lovely readers { like you } are thinking. Feel free to ask any questions or you can always email me at firstname.lastname@example.com


text:
Milk Thistle, derived from a purple flower, has been used in Greek practices for thousands of years.
The exceptional benefits of Milk Thistle are due to its antioxidant properties, which help to optimize health and well being.** Milk Thistle helps maintain healthy liver function by supporting the structure of the outer cell membrane of liver cells.*
Adults can take one softgel once or twice daily.No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.


text:
Opposes SB 288
To the Journal editor:
State Sen. Tom Casperson's SB 288 that recently passed in the state senate is anti-democratic, and is an attempt by him to destroy one of our historical rights as citizens to challenge new wildlife laws passed by the legislature and the Michigan Department of Natural Resources.
This is much more than about a wolf hunt. It's a slippery slope toward removing citizen's rights to a democratic referendum process that we are provided via our Michigan state constitution, by Casperson exploiting loopholes.
Further, the people's referendum repealing Public Act 520 that prompted SB 288, is not about taking away the well accepted right to hunt and fish in Michigan.
The argument used in defense of SB 288 is that the wildlife professionals at the DNR know best about management of ecosystems, and that the public should not have the final say.
That might sound reasonable, except for the fact that Casperson, via his deletions and amendments of the Natural Resources and Environmental Protection Act in his SB 1226 last year, seems to be also trying to undermine wildlife professionals ability to use good science to make these decisions.
SB 1226 changes the rulebook for the MI DNR. It is my opinion as well as that of university wildlife biologist experts, that his writing and sponsorship of SB 1226 last September means that he believes that biodiversity in our ecosystem is a bad idea, and that he wants wildlife professionals to operate under the false premise that loss of wildlife habitat and biodiversity is not primarily caused by man.
So the strategy seems to be to hamstring the state's wildlife professional's with rules not based on scientific reality and to simultaneously prevent the public from checking any subsequent bad decision-making.
Every citizen and especially all fishermen and hunters should be outraged by these kind of anti-democracy and anti-wildlife, efforts by elected officials. I urge everyone to contact Tom Casperson and tell him to stop his attacks on democracy.
Further, all proponents of democracy need to contact state representatives John Kivela and Scott Dianda and urge them to oppose this awful Senate Bill 288 as it comes soon to them for a vote.
Scott Emerson
Chocolay Township


text:
Mary Barthold
BARTHOLD, Mary, formerly of Alpena, died March 11, 2013.
She is survived by her husband, Stan; sister, Fran Manning of Lansing; sister-in-law, Maryanne Manning Becker of Apache Junction, Ariz.; Dee Manning of Lincoln; and many nieces, nephews, and cousins.
Memorial services have taken place in Oklahoma. Another will occur on Aug. 3 during the annual Manning Family Reunion.


text: <?php /******************************************************************************* * Copyright 2008 Rafael Marques Martins * * This file is part of SQLReactor. * * SQLReactor is free software; you can redistribute it and/or modify * it under the terms of the GNU General Public License as published by * the Free Software Foundation; either version 2 of the License, or * (at your option) any later version. * * SQLReactor is distributed in the hope that it will be useful, * but WITHOUT ANY WARRANTY; without even the implied warranty of * MERCHANTABILITY or FITNESS FOR A PARTICULAR PURPOSE. See the * GNU General Public License for more details. * * You should have received a copy of the GNU General Public License * along with SQLReactor; if not, write to the Free Software * Foundation, Inc., 51 Franklin St, Fifth Floor, Boston, MA 02110-1301 USA * *******************************************************************************/ class FloatCol_mysql extends FloatCol implements iSQLReactorCol{ } ?>


text:
919 search results for Pilots
Jay Pharoah and Taran Killam both already have Showtime pilots
Type: Post | Date: Friday, Aug 12, 2016
Amazon announces release dates for 'The Tick,' two other comedy pilots
Type: Post | Date: Thursday, Jul 21, 2016
FOX orders 'Frankenstein,' 'Luther' pilots
Type: Post | Date: Tuesday, Jan 20, 2015Idris Elba adaptation will only go to pilot if FOX can find the right lead
Emmys, Best Pilots, & Worst Revelations | Ask Alan #22
Type: Video | Date: Tuesday, Nov 24, 2015TV's Alan Sepinwall answers your questions every other week. Send your queries to email@example.com!
It only took 38 years for 'Star Wars' to let women pilot Rebel ships
Type: Post | Date: Monday, Nov 23, 2015Women can explode into fiery death just as well as men.
Hawaii Five-0: O Ke Ali'i Wale No Ka'u Makemake
Type: Video | Date: Tuesday, Aug 23, 2016In order to stop a meth epidemic on the Island McGarrett and Danny go undercover as pilots but when McGarrett is seriously wounded Danny is forced to break their cover in order to save his partners life.
AMC orders 'Knifeman,' 'Galyntine' pilots
Type: Article | Date: Monday, Nov 25, 201318th Century London and a technology-free future serve as backdrops
Take Me To The Pilots '14: Preamble
Type: Post | Date: Saturday, Jun 28, 2014What is Take Me To The Pilots and why are these not reviews?
Brash bandits and super cool lady star pilots - 2 Steps Forward, 1 Step Back
Type: Post | Date: Thursday, Aug 13, 2015But what happened to Sue Storm, you guys?
Take Me To The Pilots '14: ABC's 'Galavant'
Type: Post | Date: Saturday, Sep 13, 2014Timothy Omundson is the bright spot in this medieval musical fairy tale


text: Admin on June 19, 2012 0 Comments The temperatures continue to rise outside, especially on the east coast this week where they're flirting with 100 degree weather! Now 100 degrees doesn't seem terrible to those of us living in the south (Texas had a record 100+ degree days in a row last year), but many people in the north east don't have the luxury of central air conditioning. That's where our portable air conditioners come in! For a limited time, we are offering two of our best selling units at deep discounts to help fight off the heat. Use coupon code PACDEAL at checkout to save. Koldfront AP12000S-KF Extreme Cool Portable Air Conditioner Regular Price: $524.99 Sale Price: $379.00 You Save: $145.99 Koldfront PAC701W Slim Portable Air Conditioner Regular Price: $374.99 Sale Price: $269.00 You Save: $105.99