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The AnandTech Podcast: Episode 14by Anand Lal Shimpi on 1/11/2013 5:08 AM EST
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Death666Angel - Friday, January 11, 2013 - linkGonna go to the gym today, perfect timing guys! :D Reply
TheGuardians - Friday, January 25, 2013 - linkAnand really needs to convince Brian to get a room. There's some serious latent man (boy)-crush happening through-out the podcasts!
Anand's continued giggling & predilection towards anything & everything Brian says is frankly difficult to listen to. This kind of attention disregarding pervasively the other
guests/members of the podcast is surely not diplomatic & equitable - epsecially by someone in a role of leadership as Mr. Shimpi is.. being the CEO & boss of the 'website'/'business'. Reply
tynopik - Friday, January 11, 2013 - linkIt's kind of funny listen to y'all talking about how good and quick the head tracking was after all the trouble the F-35 helmet has with that and they spent oodles of money trying to get it to work right. Reply
syxbit - Friday, January 11, 2013 - linkWhat about the Exynos Octo? I know their presentation was very vague, but I would have liked to hear your thoughts Reply
dagnastyep - Friday, January 11, 2013 - linkDang, I was really looking forward to discussion about AMD's Tamesh and Jaguar cores. I was extremely impressed by the the Tamesh power tablet running Dirt Showdown in 1080p. Reply
Oskars Apša - Friday, January 11, 2013 - linkMe too.
Also It's interesting, when the time comes, how does those apu's fare coupled with a discrete gpu, say an HD 8770? Brazos in comparison fared a bit inadequate in such a discipline, still adequate for what it was, Intel's atom was slower in such scenario.
http://techreport.com/review/20401/amd-e-350-fusio... Reply
QuesoLoco - Friday, January 11, 2013 - linkI'd like to see more underwear reviews on the site please, Brian seems to have some insight into this area. Reply
Kevin G - Friday, January 11, 2013 - linkApril Fools 2013? Reply
Kevin G - Friday, January 11, 2013 - linkI'm kinda surprised that there wasn't any discussion about the weird Qualcomm keynote. It was just.... wow.
With regards to the rest of the show, I'm wondering if the prediction of an Apple 4K display coming out in ~18 months still holds true. I'm of the mind that it'll happen sooner, much sooner. Sharp is set to ship the PN-K321 32" display next month for ~$5500 (it launched back in November 2012). Reply
Klug4Pres - Saturday, January 12, 2013 - linkReally enjoyed listening to Jarred on his Podcast debut - insightful, and very easy on the ear. Reply
JarredWalton - Monday, January 14, 2013 - linkI *swear* this wasn't me leaving a comment! ;-)
Thanks for the friendly post -- glad at least my mom enjoyed hearing me. "Hey look, ma! I'm on the innernet! I'm famous!" Reply
amrs - Wednesday, January 16, 2013 - linkThanks for another great podcast! I especially appreciate the deep details in these. I've wondered why since I'm usually not so interested in reading same. Perhaps it's because I mostly listen during my commute so the detailed info is a sort of value add to otherwise wasted time...
I also appreciate the lack of self promotion in these. Some other, much shorter podcast I just listened to spent over 10% of their time talking about themselves and promoting their site. Just the facts please the way Anandtech does it! Reply


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by Anton Shilov
Apple on Tuesday unveiled re-freshed lineup of its MacBook family of personal computers that now feature higher-performance Intel Core 2 Duo processors as well as new enclosures that are now made from a single piece of aluminum. In addition, Apple also decided to switch from Intel Corp.'s chipsets with built-in graphics cores to Nvidia's chipsets due to higher performance.
"Apple has invented a whole new way of building notebooks from a single block of aluminum. And, just as important, they are the industry's greenest notebooks. The new MacBooks offer incredible features our users will love – like their stunning all-metal design, great 3D graphics and LED backlit displays – at prices up to $700 less than before," said Steve Jobs, Apple's chief executive.
Traditionally notebooks are made from multiple parts. With the new MacBook, Apple replaced all of those parts with just one part that the company calls the "unibody". According to the company, the new type of enclosures is more reliable. It should be kept in mind that unibody does not mean that the whole notebook is made out of a monolithic piece of aluminum: the body still consists of two pieces.
"The MacBook's unibody enclosure is made from a single block of aluminum, making the new MacBook fundamentally thinner, stronger and more robust with a fit and finish that we've never even dreamed of before," said said Jonathan Ive, Apple's senior vice president of industrial design.
The new family of MacBook computers – including MacBook, MacBook Pro and MacBook Air systems – are now based on a mobile Nvidia nForce core-logic with integrated GeForce 9400M graphics core. While the core only features 16 stream processing units, according to Apple, it is still five times faster compared to integrated graphics by Intel Corp. that was utilized earlier.
Other features and capabilities of the new Apple Macintosh laptops remained similar to predecessors: dual-core Intel Core 2 Duo microprocessors, 1GB or 2GB DDR2/DDR3 memory, discrete Nvidia GeForce 8600M GT/9600M GT graphics processor on select models, up to 320GB hard disk drive or up to 128GB solid-state drive, integrated webcam, 802.11b/g/n Wi-Fi, Bluetooth module, DVD optical drive and so on.
Depending on the specs and model, the new MacBooks cost from $999 to $2799.

subset: commoncrawl


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The MCPL Bookcart Drill Team
The library's bookcart drill team shows off their skills throughout the year in local parades and library competitions. In 2010, the team brought home a trophy for their performance at the Kansas City St. Patrick's Day parade.
Big Read Speakers Panel
The Big Read brought people together from all over the Kansas City metro area to read Tobias Wolff's Old School together. MCPL held a panel discussion on the authors who functioned as main characters in the book.
Veterans Salute Celebration
Each year, MCPL hosts an event to honor military veterans. This yearly event is a great learning experience that features reenactments, a veterans roundtable discussion, interactive displays, and military equipment. If you show up at the right time, you'll even see a helicopter land!
The Mid-Continent Public Library Staff
One spring day in 2009 we gathered the entire MCPL staff together and took this group photo. There are over 1,000 staff members at the library all working hard to answer your question, find the right book, and help your imagination soar.
Welcome to MCPL!
Mission Statement
Mid-Continent Public Library's mission is to enrich our citizens and communities through expanding access to innovation, information, ideas, and inspiration.
Who we are
Mid-Continent Public Library is the largest library system in the metropolitan area, operating 35 libraries and serving over 770,000 people in Jackson, Clay, and Platte counties. The Library strives to enrich our citizens and communities through expanding access to innovation, information, ideas, and inspiration.
With the 19th largest public library collection in the nation, over 10,000 live programs per year, and constantly expanding resources, Mid-Continent Public Library has been providing world class customer service to the area since 1965.


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The golfing advice continues with our series, "Tips from a Golf Pro." In the latest installment, Jae Suh, certified golf instructor with the Leadbetter Golf Academy at PGA National Resort & Spa, gives some practical advice on preparing and playing through the heat and humidity of a South Florida summer.
♦ ♦ ♦
Golf is hard enough under ideal situations, but when stifling heat and humidity start to enter the picture, you really have to prepare for the round ahead. Preparation for a hot day of golf starts at home. I make sure I wear light-colored clothing as much as possible in breathable synthetic material. Cotton shirts absorb too much moisture and become extremely heavy as the day goes on. Wide-brimmed hats and sunscreen are a must to avoid overexposure from the sun. One of the most important things I do when I get to the golf course is to make sure I drink enough fluids. Dehydration can happen quickly when it's 90 degrees-plus with high humidity. Drinking 16 ounces of water every other hole should be a good benchmark.
Typical summer weather patterns include rain at some point during the day. This usually keeps the golf course wet, which means the average 6,800-yard layout can be playing much longer. If you find yourself with longer clubs into the greens, don't be surprised. And expect very little roll this time of year.
One thing you can do to combat the extra length of the course is to include hybrids in your bag. These clubs range from various lofts to lengths to cover most of your needs. The key benefit is the added height and carry that hybrids give, which is essential in wet conditions.
Also, if you typically hit your driver low and rely on roll to get your distance, consider a higher lofted driver or the 3 wood as a substitute off the tee. You'll find that the added loft helps to increase carry distance. And keep in mind that under extreme humidity, the ball will travel less. Water vapor will provide enough resistance so you may need to club up.
- If you have a golf question you would like answered by Jae Suh, email the online editor.
About Jae
A native of Seoul, South Korea, Jae inherited his love for golf from his father, an avid golfer. After a successful junior career and a hiatus from the game during college, Suh returned to golf, trying his luck as a professional golfer. While playing the grueling mini-tour circuit, essentially the PGA Tours' minor-league, Suh rediscovered the importance of proper golf instruction.
Suh's experience on the mini-tour circuit and his meticulous attention to swing mechanics have made him a highly sought-after instructor.
400 Avenue of the Champions
Palm Beach Gardens, FL 33418
at PGA National Resort & Spa


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I'm probably opening up a can of worms here, but I'd like to bring this up.
Exposing a plant (after it's picked) to oxygen harms the plant's medicinal properties. Any herbalist will confirm this. But apparently, something about the way puerh is produced arrests the aging process. However, as an herbalist, I simply cannot believe that puerh totally resists the deterioration of polyphenols with age. What I am implying is that fresh young pu is most likely much higher in polyphenols than naturally aged pu.
Ripened pu may be a different story. The way it is piled and stored in a humid environment affects its entire biochemistry, since it excites the growth of bacteria which may (or may not) be beneficial to us. Who knows? This is a new technology, if you can call it that. There's not a man alive who can confirm that ripe puerh is a healthy drink.
So how will we ever know whether raw or ripe puerh is better for us?
We won't.
But I must conclude that naturally aged pu is probably not much good and we're better off drinking green tea or oolong if we want flavor.


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A healthy pregnancy diet will promote your baby's growth and development. Understand which nutrients you need most and where to find them.
There's no magic formula for a healthy pregnancy diet. In fact, during pregnancy the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein and healthy fats. However, a few nutrients in a pregnancy diet deserve special attention. Here's what tops the list.
Folate is a B vitamin that helps prevent neural tube defects, serious abnormalities of the brain and spinal cord. The synthetic form of folate found in supplements and fortified foods is known as folic acid. Folic acid supplementation has been shown to decrease the risk of preterm delivery.
How much you need: 800 micrograms of folate or folic acid a day before conception and throughout pregnancy
Good sources: Fortified cereals are great sources of folic acid. Leafy green vegetables, citrus fruits, and dried beans and peas are good sources of naturally occurring folate.
In addition to making healthy food choices, taking a daily prenatal vitamin — ideally starting three months before conception — can help ensure you're getting enough of this essential nutrient.
You and your baby need calcium for strong bones and teeth. Calcium also helps your circulatory, muscular and nervous systems run normally.
How much you need: 1,000 milligrams a day; pregnant teenagers need 1,300 milligrams a day
Good sources: Dairy products are the best absorbed sources of calcium. Nondairy sources include broccoli and kale. Many fruit juices and breakfast cereals are fortified with calcium, too.
Vitamin D also helps build your baby's bones and teeth.
How much you need: 600 international units (IU) a day
Good sources: Fatty fish, such as salmon, is a great source of vitamin D. Other options include fortified milk and orange juice.
Protein is crucial for your baby's growth, especially during the second and third trimesters.
How much you need: 71 grams a day
Good sources: Lean meat, poultry, fish and eggs are great sources of protein. Other options include dried beans and peas, tofu, dairy products, and peanut butter.
Your body uses iron to make hemoglobin, a protein in the red blood cells that carries oxygen to your tissues. During pregnancy your blood volume expands to accommodate changes in your body and help your baby make his or her entire blood supply — doubling your need for iron.
If you don't get enough iron, you might become fatigued and more susceptible to infections. The risk of preterm delivery and low birth weight also might be higher.
How much you need: 27 milligrams a day
Good sources: Lean red meat, poultry and fish are good sources of iron. Other options include iron-fortified breakfast cereals, beans and vegetables.
Prenatal vitamins typically contain iron. In some cases, your health care provider might recommend a separate iron supplement.
The iron from animal products, such as meat, is most easily absorbed. To enhance the absorption of iron from plant sources and supplements, pair them with a food or drink high in vitamin C — such as orange juice, tomato juice or strawberries. If you take iron supplements with orange juice, avoid the calcium-fortified variety. Although calcium is an essential nutrient during pregnancy, calcium can decrease iron absorption.
Even if you eat a healthy diet, you can miss out on key nutrients. Taking a daily prenatal vitamin — ideally starting three months before conception — can help fill any gaps. Your health care provider might recommend special supplements if you follow a strict vegetarian diet or have a chronic health condition. If you're considering taking an herbal supplement during pregnancy, consult your health care provider first.
Original article: http://www.mayoclinic.org/healthy-living/pregnancy-week-by-week/in-depth/pregnancy-nutrition/art-20045082
Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below.
Mayo Clinic is a not-for-profit organization and proceeds from Web advertising help support our mission. Mayo Clinic does not endorse any of the third party products and services advertised.
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South gets cannon back from error-prone East
The cannon is returning to its original color — black.
South 21, East 7
South 6 9 0 6 — 21
East 0 0 0 7 — 7
First Quarter
S—Garrett Krage 6 run (kick blocked)
Second Quarter
S—Nathan Spinuzzi 38 field goal, 3:48.
S—Isiah Pannunzio 40 fumble return (run failed), 1:28
Fourth Quarter
S—Spinuzzi 19 run (kick failed), 8:35.
E—Kurt Rode 7 run (Alex Mestas kick), 5:47.
Rushing—South: Krage 23-54, N.Spinuzzi 13-35, Devin Spinuzzi 3-26, Wil Carrero 3-6; East: Marco Perez 12-54, Rode 9-34.
Passing—South: Spinuzzi 4-7-0, 71 yards. East: Rode 15-30-2, 189 yards.
Receiving—South: Dennis Ramos 2-21, Devin Valdez 1-41, Krage 1-9. East: Joe DeTello 6-84, Alex Mestas 4-45, Bruno DeRose 2-21, Kevin Ribarich 2-19, Elijah Martinez 1-19.
A—13,500 (estimated)
South High School regained the Civil War replica of the cannon with a hard-fought 21-7 victory over mistake-plagued East on Friday night at Dutch Clark Stadium.
The Colts had coddled the cannon for 15 consecutive years dating to 1997 before giving it up last year when the Eagles claimed a 23-20 victory.
East was hoping to repeat the feat again but South would have none of it before a packed house of 13,500.
Friday's win increased South's advantage in the overall series to 38-16-1 and the Cannon series 28-10.
East (2-2) committed five turnovers and was slapped with nine penalties for 80 yards. Meanwhile, South (2-1) was flawless without a turnover.
"Good things happen when you don't turn the ball over," South head coach Ryan Goddard said. "That was our Achilles' heel last year.
"We played field position, managed the game. That helps. I'm glad to be winning football games. I'm glad we have kids who are dedicated and care about each other. It's a good group to be around."
East head coach David Ramirez knew his team didn't perform well enough to win.
"We made it hard for ourselves," he said. "We did some great things and then we'd shoot ourselves in the foot. It's those mental things that you can't do in a big game like this. Unfortunately, we made those mistakes and it hurt us.
Three explosive plays allowed the Colts to build a 15-0 first-half cushion.
A 62-yard punt return by Raymond Mitchell set up South inside East territory. The Eagles stiffened and forced a field-goal attempt but East jumped offsides, giving South a new series.
Two plays later, Garrett Krage bulled in from the 6. The PAT was blocked, leaving the Colts with a 6-0 lead.
The next big play came on a 41-yard pass from Nathan Spinuzzi to Devin Valdez. That set up a 38-yard field goal by Spinuzzi and a 9-0 South lead.
The Colts then struck on the defensive side of the ball when Isiah Pannunzio scooped up a fumble by East QB Kurt Rode and returned it 40 yards for a score. The two-point conversion run failed, leaving South with a 15-0 advantage.
"Our defense had another big night and our offense put a lot of things together. And no turnovers means a lot," said Spinuzzi, who threw for 71 yards and ran for another 35 and added another weapon with his leg on the field goal and kickoffs into the end zone. "I felt we were the better football team. We felt if we executed, played our game and took care of the ball, we would win. And we did."
East had a great opportunity to score on its first possession of the second half and make it a game. The Eagles drove to the South 8 before Marco Perez fumbled and D'Ondre Bell recovered for the Colts.
It was one of five turnovers that hampered the Eagles, who also were whistled for those nine penalties and had a player ejected for two unsportsmanlike fouls.
South tacked on another touchdown midway through the fourth quarter when Spinuzzi ran 19 yards on a keeper.
East avoided the shutout when Rode scored from 7 yards out late in the fourth quarter but it was too little, too late.


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Rob was spotted at IFC Film's dinner last night.
Rob also spotted at a bar after the dinner
Rob was spotted at IFC Film's dinner last night.
Ha ha "Rob and his smelly crew". I can just see Rob turning up with his mates, all looking likes hobos, to a black tie dinner lol.ReplyDelete
I'm glad he's going out and having fun in NYC...
Who is the selly looking crew? haha!
And... no KS sightning? Is she still in LA?
Mods we cannot view the pics.......please upload again.
kristen was also spotted doing a photoshoot yesterday in new jersey and now she is with rob in new york . this is a new proof that they are back togetherReplyDelete
are you sure ???i don't read some information about the photoshoot!!!i hope is true!i miss robsten and i watch this blog all the day for a new picture of rob and kris together and happy!!!Delete
Just rumors for now...Delete
I wonder whether Kristen was there disguised as Tom??? :)ReplyDelete
Promote what you love instead of bashing what you hate <3
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Chef Jose Andre today joined the Global Alliance for Clean Cookstoves as "Culinary Ambassador." In this role, he will help to raise awareness of an issue that causes nearly two million deaths to women and children each year: toxic smoke from traditional cooking stoves.
Secretary Clinton, who launched the Alliance a year ago, met with Chef Andres to thank him for his commitment and discuss their mutual interest and determination to bring clean cooking solutions to the developing world.
Some may wonder why Chef Andres is partnering with the U.S. Government, the United Nations Foundation, actress Julia Roberts, and a rapidly growing list of over 160 other Alliance partners. After witnessing the impact of dirty cooking and living conditions while assisting in post-earthquake humanitarian relief efforts in Haiti, Chef Andres founded World Central Kitchen to provide innovative solutions to alleviate hunger throughout the developing world -- including the deployment of clean and innovative cooking solutions. In his own words, "I have seen this silent killer first hand, and I am therefore honored to join the Alliance helping to raise additional awareness."
Every day, nearly 3 billion people use a crude stove or open fire to cook their meals -- typically fueled by biomass such as wood, charcoal or dung -- in homes with poor or no ventilation. Exposure to smoke from these stoves has been categorized by the World Health Organization as the fifth biggest health risk factor in the developing world and causes two million people to die each year, mostly from acute pneumonia and chronic lung disease. The vast majority of deaths are among women and children in the developing world.
I am confident that as Culinary Ambassador, Chef Jose Andres will be an instrumental partner in realizing a future in which open fires and dirty stoves are replaced by clean, efficient and affordable stoves and fuels all over the world.
And his commitment won't just save lives, it will improve the lives and livelihoods of countless women across the globe.
In September 2010, Secretary Clinton announced the Global Alliance for Clean Cookstoves, a public-private partnership to save lives, improve livelihoods, empower women, and combat climate change by creating a thriving global market for clean and efficient household cooking solutions. The U.S. Government has committed more than $50 million over the first five years to the Alliance.
Zahidul H. in Bangladesh writes:
Sincere appreciations to Secretary Clinton for launching the Global Alliance for Clean Cookstoves which is indeed a pragmatic step towards saving lives, improve livelihoods, empower women, and combat climate change by creating a thriving global market for clean and efficient household cooking solutions.
I congratulate Chef Jose Andre on his joining the Global Alliance for Clean Cookstoves as "Culinary Ambassador." I wish him success in realizing the Alliance's objective.
Meanwhile introduction of energy efficient and smoke-free cooking stoves in the developing countries is extremely essential. In my country, that is, Bangladesh, a huge amount of woods is being burnt as fuel for country cooking stoves which is not only increasing carbon footprint but also causing serious harm to house wives health. In developing countries like ours, some special programs should be taken to redesign indigenous cooking stoves and also to introduce solar and bio gas powered cooking appliances.
Professor M Zahidul H.
Department of Agricultural Extension & Information System
Sher-e-Bangla Agricultural University
Drona D. in Nepal writes:
just i m joining first


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Larvell Blanks wrote:Mike Brown has been on the receiving end of that before.
And the Cavs handled it wrong by allowing him to get away with it. Will Riles turn the other way, too? Should be interesting to watch.
I think he will, but hope he won't. If he does, sooner or later, he will be on the receiving end of one of those "bumps."


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Rank: 11335
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I am a very determined, passionate person. I never hesitate to stand up for what I believe in and always encourage others to do the same. I adore nature and all of its' miracles, therefore it deserves to be appreciated and respected. Peta2 represents that, and that is why I'm here. :)


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Debates of Feb. 10th, 2003
House of Commons Hansard #56 of the 37th Parliament, 2nd Session. (The original version is on Parliament's site.) The word of the day was children.
- Canada Transportation Act
- Supply
- Vehicle Scrappage Program
- Government Spending
- Queen's Golden Jubilee
- Black History Month
- Richmond Hill Winter Carnival
- Curling
- Speed Skating
- National Suicide Prevention Week
- Mélanie Turgeon
- Glacier National Park
- Speed Skating
- Gasoline Prices
- Mélanie Turgeon
- Prime Minister Göran Persson
- Foreign Affairs
- Parks
- Sports
- Presence in Gallery
- Goods and Services Tax
- Foreign Affairs
- Iraq
- Goods and Services Tax
- Iraq
- Goods and Services Tax
- Gasoline Prices
- Firearms Registry
- Film Industry
- Health
- Canadian International Development Agency
- Goods and Services Tax
- Government Contracts
- Marijuana
- Child Pornography
- Multiculturalism
- Health
- Ivory Coast
- Veterans Affairs
- Agriculture
- Immigration
- Employment Insurance
- The Budget
- Privilege
- Government Response to Petitions
- Interparliamentary Delegations
- Committees of the House
- Income Tax Act
- Committees of the House
- Petitions
- Questions on the Order Paper
- Supply
Government Orders
1:55 p.m.
The Speaker
When the debate is resumed following question period, there will be two and one-half minutes remaining to the hon. member for Halifax for questions and comments.
Vehicle Scrappage Program
Statements By Members
1:55 p.m.
Andy Scott Fredericton, NB
Mr. Speaker, Environment Canada is happy to contribute to the New Brunswick Lung Association's Fredericton vehicle scrappage program. The contribution will ensure that this program and others like it in Canada will continue to be a success.
Poor air quality continues to impact on the health of Canadians. On-road vehicles, especially older vehicles, are significant contributors to this problem. While the Government of Canada's recently finalized stringent regulations for new on-road vehicles and fuels will go far in reducing harmful emissions which cause smog, there is still much work to be done to reduce these emissions from the transportation sector.
We must continue to work to improve air quality for Canadians everywhere. Vehicle scrappage programs play an important role in reducing emissions that contribute to smog and climate change.
Government Spending
Statements By Members
2 p.m.
Canadian Alliance
James Rajotte Edmonton Southwest, AB
Mr. Speaker, here is some free advice for the finance minister as he prepares his upcoming budget.
Stop giving corporate handouts to billionaires who just happen to be Liberals. Start giving broad based tax relief to call Canadians so that they may better provide for themselves and their families.
Stop trying, and failing, to pick winners and losers in the marketplace by subsidizing certain companies and certain industries. Start creating an economic environment favourable to all industries by reducing or eliminating certain taxes such as the capital tax.
Stop hiding money in the public accounts that has been lost to GST fraud. Start being transparent so that Canadians can see how their money is being used or misused.
Finally, stop wasting money on a useless firearms registry that has already gone 500 times over budget and done absolutely nothing to combat crime.
Start being accountable to Parliament and taxpayers for what the government spends and how it spends it, unlike the last Minister of Finance.
Queen's Golden Jubilee
Statements By Members
2 p.m.
Sarmite Bulte Parkdale—High Park, ON
Mr. Speaker, on February 5, 2003 Her Majesty Queen Elizabeth II's golden jubilee year came to a close.
The 50th anniversary of Her Majesty's accession to the throne was a chance to celebrate the past 50 years of Canada's history, people and achievements and to look forward to the years to come. More than 45,000 Canadians were awarded the Golden Jubilee Medal honouring their significant contribution to Canada during the last 50 years.
The culminating point of the jubilee year, the royal couple's visit to our country in October saw a remarkable and memorable tour of many regions of Canada.
The golden jubilee year in Canada began with the House wishing Her Majesty a future bounding with hope and possibility.
We congratulate Her Majesty on such a successful and meaningful jubilee year.
Black History Month
Statements By Members
2 p.m.
Walt Lastewka St. Catharines, ON
Mr. Speaker, in 1995 the Government of Canada officially declared February as Black History Month. Black History Month is an opportunity to highlight the many contributions of black Canadians as inventors, politicians, military force members and community leaders.
Herb Carnegie, recipient of the 1996 Order of Ontario and founder of the first hockey school in Canada, was a star player in the 1940s. Because of racism he was never able to play in the National Hockey League.
Juanita Westmoreland-Traoré, the first black judge to be appointed to the courts in Quebec and first black dean of a law school in Canada, stands as a symbol of great achievement and is a source of inspiration.
Each February the St. Catharines Museum celebrates Black History Month as a tribute to Harriet Tubman. Her struggle with the underground railroad delivered more than 300 black slaves to the northern terminus, St. Catharines British Methodist Episcopal Church, better known as BME.
By celebrating the history and achievements of people of African heritage, we promote our diversity and a better understanding between our cultures.
Richmond Hill Winter Carnival
Statements By Members
February 10th, 2003 / 2 p.m.
Bryon Wilfert Oak Ridges, ON
Mr. Speaker, the town of Richmond Hill celebrated the 35th anniversary of its winter carnival last weekend.
The Richmond Hill Winter Carnival comes about as a result of a strong community effort. The event is organized and planned by a group of eager and tireless volunteers. The carnival is funded through button and food revenues and through financial support from local and area businesses.
The mandate of the carnival is to organize a community party with events that appeal to families and residents of all ages, from youngsters to grandparents alike.
There were a variety of events for everyone to enjoy. These events included an amateur band, snowboarding, ookpik mini-putt, and horse driven sleigh rides to name a few.
The town of Richmond Hill is to be commended for this very successful event. It is recognized that it would have been entirely unable to achieve these objectives without the generous support of community businesses, volunteer organizations, town departments and individuals.
A special applause goes out to the youngsters who came out to help all weekend. These kids helped with everything from running messages to face painting. They are the community builders of tomorrow.
The town of Richmond Hill looks forward to another smashing success next year.
Statements By Members
2:05 p.m.
Canadian Alliance
David Anderson Cypress Hills—Grasslands, SK
Mr. Speaker, everyone who follows curling realizes the unique contribution Saskatchewan makes to the game, but this weekend was truly extraordinary. On Sunday, the Saskatchewan junior women's team of Marliese Miller, Teejay Surik, Janelle Lemon and Chelsey Bell, coached by Bob Miller, defeated Nova Scotia 6 to 4 to win the Canadian junior women's curling championship.
This followed the tremendous victory Saturday by the Saskatchewan junior men's team. Steve Laycock, Christopher Haichert, Michael Jantzen and Kyler Broad, coached by Barry Fiendell, won the Canadian junior men's curling championship by defeating Alberta 9 to 5. These young people have a memory that will last a lifetime.
Congratulations to both teams and wish them the best at the world junior curling championships, March 22 to 30 in Flims, Switzerland.
Speed Skating
Statements By Members
2:05 p.m.
Anita Neville Winnipeg South Centre, MB
Mr. Speaker, it is indeed a day to celebrate young people. It gives me great pleasure to stand today to acknowledge the accomplishment of a great Canadian athlete who earned a gold medal yesterday at the all around world speed skating championships in Sweden. I am referring to Clara Hughes of Winnipeg. Ms. Hughes also won a bronze medal Saturday in the 3,000 metres.
With these performances, last year's Olympic bronze medal in the 5,000 metres, and two bronze medals in cycling at the 1996 summer Olympics, she continues to demonstrate that she is one of the greatest Canadian female athletes in history.
I am sure all members will join me in congratulating this young athlete for her great victory and in thanking her for bringing much honour to Canada.
National Suicide Prevention Week
Statements By Members
2:05 p.m.
Diane Bourgeois Terrebonne—Blainville, QC
Mr. Speaker, national suicide prevention week, under way until February 15, is primarily designed to convince young people between the ages of 15 and 20 that there are solutions to their pain and that suicide is not one of them.
A myriad of activities will take place in all regions of Quebec to demystify the issue of suicide and raise awareness of suicide prevention and crisis intervention.
As a society, we have an important contribution to make to our teenagers. A person's pain must never be underestimated, whatever that person's age or reasons.
Adolescence is a particularly difficult phase of life, one when suicidal behaviour is more likely to occur. This is an intense period of social, family, physical and emotional change. Lack of self-esteem, difficulties in resolving conflicts, despair and the belief that there is no other way out are all often the result of pain that has become unbearable.
As the slogan says, "Putting an end to one's life is never the solution".
Mélanie Turgeon
Statements By Members
2:05 p.m.
Hélène Scherrer Louis-Hébert, QC
Mr. Speaker, it is with great pleasure and emotion that I rise in this House today to pay tribute to Mélanie Turgeon for her performance.
I had the pleasure of rubbing shoulders with Mélanie when she was just starting to ski. Already, she demonstrated the passion, tenacity and potential suggesting a very promising future.
In spite of injuries and setbacks, Mélanie persevered and went on to win eight World Cup medals during her career with the senior team. In 1994, she won five medals at the World Junior Championship, a yet unsurpassed record.
Yesterday, she finally won the brilliant victory of becoming the downhill world champion in Saint-Moritz. This well-deserved victory made everyone in the greater Quebec City area who knew Mélanie and had been following her performances for years very happy.
Congratulations, Mélanie, and good luck to Canadian skiers Emily Brydon, Kelly Vanderbeek and Geneviève Simard, who, I am sure, will be there next time to give us a thrill.
Glacier National Park
Statements By Members
2:05 p.m.
Canadian Alliance
Jason Kenney Calgary Southeast, AB
Mr. Speaker, I rise with sadness today to express profound condolences of the seven young Calgarians, among whom were three of my constituents, whose young lives were tragically taken in the avalanche last week at Glacier National Park.
Ben Albert, Daniel Arato, Scott Broshko, Alex Pattillo, Michael Shaw, Jeffrey Trickett and Marissa Staddon all students of Strathcona-Tweedsmuir School, were lost in the prime of their lives. We mourn them.
It is hard to find words to express adequately our collective sorrow at a time such as this.
Today thousands of Calgarians will join together to share their grief for the families and the entire Tweedsmuir community.
On behalf of all hon. members, I would like to give thanks for the lives of these seven young Canadians, and to pray those in grief may be consoled.
Speed Skating
Statements By Members
2:05 p.m.
John Harvard Charleswood—St. James—Assiniboia, MB
Mr. Speaker, it gives me great pleasure today to acknowledge the accomplishment of a great Canadian athlete who became the first Canadian in 27 years to win the overall title at the world all around speed skating championships. She is Cindy Klassen of Winnipeg, my home city, who finished third in the women's 1,500 and 5,000 metres Sunday to capture the overall gold, and be crowned the most complete speed skater in the world. That is a signal honour.
Ms. Klassen was also second at the world spring championship last month and has won four World Cups so far this winter.
I am sure all members will join me in congratulating this young athlete for her great victory and in thanking her for bringing so much honour to Canada.
Gasoline Prices
Statements By Members
2:10 p.m.
Bill Blaikie Winnipeg—Transcona, MB
Mr. Speaker, since Secretary of State Colin Powell made his speech at the UN, the price of oil has risen 35¢ a barrel, an increase of approximately 1%. In that same period the price of gas rose on average 6¢ a litre across Canada. In Yellowknife they are paying almost a dollar per litre. In Montreal they are paying just under 90¢. In Winnipeg the price of regular unleaded gas at the pump has risen from an average of 69.5¢ to a high of 76.9¢.
It is unconscionable that Canadians should be forced to pay for price increases at the pump that in no way reflect price increases in the world market.
The government should have a strategy to protect Canadians from price gouging that seeks to hide behind war or the anticipation of war. It should also have a more forceful strategy to replace our dependence on fossil fuels. A bigger coalition of those willing to consume less fossil fuels might obviate the perceived need for coalitions of those willing to go to war for energy related geopolitical reasons.
Mélanie Turgeon
Statements By Members
2:10 p.m.
Michel Guimond Beauport—Montmorency—Côte-De- Beaupré—Île-D'Orléans, QC
Mr. Speaker, I would like to congratulate Mélanie Turgeon from Beauport for her win at the Alpine World Skiing Championships yesterday in St. Moritz, Switzerland.
Mélanie is a good example of determination. In 1992, when she was only 16, she earned a place on the Canadian Alpine Ski Team. In 1994 she was recognized as the best junior skier in the world. After a few years of training, she showed in 1999 that she was part of the world elite in this sport.
Since then, she has placed among the best in the World Cup several times: a bronze medal in the World Cup in Sierra Nevada, Spain and a gold and silver medal in Innsbruck, Austria, in February 2000. She also competed in the Olympic Games. Now the list goes on.
Mélanie Turgeon, member of the Mont-Saint-Anne Ski Club, brought home Canada's first gold medal in ten years from the World Cup—to the surprise of many experts.
The Bloc Quebecois joins me and all Quebeckers in congratulating Mélanie Turgeon and wishing her the best of luck and many more successes.
Prime Minister Göran Persson
Statements By Members
2:10 p.m.
Joe Jordan Leeds—Grenville, ON
Mr. Speaker, I ask the House to join me today in welcoming to Canada the Prime Minister of Sweden, Göran Persson. This morning the Prime Minister met with Mr. Persson to discuss the shared values between our two countries.
Canada and Sweden have a very positive bilateral relationship based on our shared commitments to international peacekeeping, democratic development, human rights and a strong support for multilateralism in the United Nations.
Canada and Sweden have worked closely together on a number of issues, including protection for war affected children, alleviating the international trade and small arms and arctic and circumpolar research.
This morning Mr. Persson reaffirmed our close ties by referring to our countries as like-minded and calling the Prime Minister a distinguished leading politician.
I ask the House to join me in wishing Mr. Persson an enjoyable and productive visit to Canada.


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Event Details: Alternative Careers for Teachers
Have you decided teaching is not for you and don't know where to go from here? Learn from panelists about alternate careers for teachers.
Type: Classes & Workshops
Location: 281 Grace Dodge Hall
Date & Time: 2/22/2006, 5:00 PM - 6:30 PM
Contact: Jennifer Williams
Contact Phone: x3203
Contact's Affiliation: Career Services


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2011 Moments…A Year In Review 12.31.2011
Wow where has the year gone…? The older I get the faster the years seem to come and go!
This was an especially great year for me since I decided to follow my passion and start my own photography business. At times it has been challenging and their have been ups and downs but I would not change a single thing from the past year.
I am really excited to see what 2012 holds for me, my business and my family. I am getting more and more bookings each week which is great because traditionally the winter is a slow time of year for photographers.
I want to thank all of the people who have make this year special for me this includes my clients, friends, family and most of all my wife who constantly pushes me to be better in every way.
To thank you all I have created a short slideshow which highlights some of the moments I have captured during this past year, enjoy!
If you like what you see and want to stay up to date on my work, like me on Facebook!


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Moderators: peeker643, swerb, pup, papacass
by swerb » Tue Oct 12, 2010 10:43 pm
by StewieG » Tue Oct 12, 2010 11:10 pm
by motherscratcher » Tue Oct 12, 2010 11:21 pm
by aoxo1 » Wed Oct 13, 2010 12:13 am
Motherscratcher wrote:Get used to it. He's going to get this cramping about once a month.
by Larvell Blanks » Wed Oct 13, 2010 8:52 am
by rebelwithoutaclue » Wed Oct 13, 2010 11:07 am
Larvell Blanks wrote:Did ESPN interrupt programming to give us updates on LBJ's staus every 5 minutes?
by fundamentals » Wed Oct 13, 2010 11:18 am
by Larvell Blanks » Wed Oct 13, 2010 11:28 am
fundamentals wrote:Same player, same show, different team.
by fundamentals » Wed Oct 13, 2010 12:20 pm
Larvell Blanks wrote:fundamentals wrote:Same player, same show, different team.How heavy was that rock that you finally decided to crawl out from under? C'mon now, be somewhat fair. When he was hurt and performed his LeDrama, it was after a foul and despite his acting like he got shot from the grassy knoll, he did stay on the court. I'm highly anticipating the ESPN Sports Science segment on leg cramping and how James and his super human physique can and will recover.
by leadpipe » Wed Oct 13, 2010 4:44 pm
by motherscratcher » Wed Oct 13, 2010 5:01 pm
leadpipe wrote:Man, some of you guys are in for a long year.Again, that smokin' chick that dumped you for a billionaire - does you no good to bitch about her. She doesn't care, she's sittin' on the beach.You got boned. It happens.But it's best to move on.And tryin' to tell us all that suddenly she ain't so hot, well, that desperation is crystal clear.So, all of the sudden the guy is going to play poorly, lose games, and miss games cause of injury???Don't let a guy being an enormous prick make you delusional. And don't think some sort of karma's going to come and save us. If that were the case Ray Lewis woulda snapped his neck in the Super Bowl.He's gonna play MVP caliber, he's gonna win - a lot, and he'll play his usual number of games.She's gone. That's the reality. Wishing her bad might make you feel good, but it ain't going to change anything.
by Madre Hill, Superstar » Wed Oct 13, 2010 10:42 pm
leadpipe wrote:So, all of the sudden the guy is going to play poorly, lose games, and miss games cause of injury???
by leadpipe » Wed Oct 13, 2010 10:50 pm
Madre Hill, Superstar wrote:leadpipe wrote:So, all of the sudden the guy is going to play poorly, lose games, and miss games cause of injury???All I know is Baltimore Colts fans got a Super Bowl and Modell was forced to sell the Ravens. Rock Thome never got a ring. Manny and CC did, but they left with more class. My Carl Sagan side can't fully wrap itself around the notion and I wouldn't put any money on it, but I can't help but to think that there really is such a thing as karma.
by Madre Hill, Superstar » Wed Oct 13, 2010 11:02 pm
leadpipe wrote:Look, I don't blame Clevelanders for hating, wishing bad karma or anything else of the guy, all I'm sayin' is I wouldn't get myself in a bunch with every move the guy makes, and I wouldn't allow myself to get delusional about the players skills or situation, because at the end of the day - probably at the end of quite a few days, he's going to be sitting at the top, and it's going to piss you off more than if you just let it go.
by YahooFanChicago » Thu Oct 14, 2010 3:01 am
by papacass » Thu Oct 14, 2010 10:05 am
Motherscratcher wrote:Here's the problem. When you run into the smoking hot chick and her billionaire husband, at least you have the satisfaction of knowing that the first thought that runs through his head upon seeing you is "that guy f***ed my wife. a lot."Miami doesn't have to worry about that.
by DrPoove » Thu Oct 14, 2010 1:23 pm
by Orenthal » Thu Oct 14, 2010 6:46 pm
by Ziner » Thu Oct 14, 2010 8:35 pm
by Triple-S » Sun Oct 17, 2010 8:54 pm
Swerb wrote:Go start a blog if you want to tell the world your incomprehendible ramblings.
Cerebral_DownTime wrote:I have a big arm and can throw the ball pretty damn far...... maybe even over those moutains. The Browns should sign me, i'll let you all in locker room to drink beer. Then we can all go out the parking lot to watch me do motorcycle stunts.
by Squints » Sun Oct 17, 2010 10:30 pm
by Larvell Blanks » Mon Oct 18, 2010 8:54 am
Triple-S wrote:what a bag of douche.lived in neohio all his life, never supported any of the teams, and then suddenly he's a marlins fan.
by StewieG » Mon Oct 18, 2010 8:58 am
Squints wrote:Man, by the looks of that picture, Gloria has really let herself go.
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MEAC Thursday Football TV Schedule
The Mid-Eastern Athletic Conference will have three of its football games shown on ESPNU. Sorry state of Florida fans. Neither Florida A&M or Bethune-Cookman will be shown on Thursday night this year. The slate kicks off with Morgan State taking on North Carolina A&T on Sept. 27 at 7:30 p.m. Next is an Oct. 18 date with Hampton taking on North Carolina Central at 7:30 p.m. Finally on Oct. 25, Morgan State takes on Delaware State.


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Gown: Diana - Sale
Date of wedding: March 31, 2012
Photographer: Jen Huang Photography
Hot tip: If you are taking photographs outside before the ceremony and it's windy, prepare to do some major hair touch ups afterwards, and have a curling iron or any other appliances at the venue!
What they loved: People loved the simple clean, and modern shape of the dress but it had wonderful vintage elements. When people looked up close, they loved how the texture of the gathered tulle under the lace gave the dress such a unique look. Although the silhouette was simple, the dress was actually quite intricate through the beaded detailing and the chantilly lace layered with the tulle.
Husband: Eric


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News of Record: Feb. 8, 2013
Police Log
Three people each reported a burglary.
Esther Moon and Cole Lowary each reported a theft.
John Nolan, Casey's and William Stephenson each reported a theft.
Walmart reported a theft and criminal mischief.
Calisesi Chiropractic and The Washboard each reported criminal mischief.
Great Western Bank reported a counterfeit bill.
A person reported a violation of a no-contact order.
Patricia Gross reported a theft.
A person reported a sexual assault.
HERBERT – Jeremy Herbert and Alexis Stockdale, Jewell, Monday, Feb. 4, 2013. Grandparents are Mark and Shelly Klein, Redfield, and Karl and Shawn Curtis, Stanhope. Great-grandparents are Judy Egesdal, Jewell; Richard and Jan Hadaway, Stanhope; Pat and Jim Bergison, Webster City; Gean Stockdale, Fort Dodge; and Linda and Leroy Klein, Des Moines.
KUHN – Kyle and Sarah, Gowrie, a girl, Ella Sophia Kuhn, Tuesday, Feb. 5, 2013. Grandparents are Bill and Sheree Hoorer, Duncombe, and Andrea and Gary Kuhn, Gowrie. Great-grandparents are Donnie and Connie Naumann, Buffalo Center; and Glen Nelson, Rockwell City.
BRANDEL – Donald and Kristen, Dayton, a girl, Destinee Joy Marie Brandel, Wednesday, Feb. 6, 2013. Grandparents are Marsha and Cam Roe, Dayton, and Tammy Casady, Gowrie. Great-grandparents are Mary Lou Marr, Gowrie; Skip Roe, Dayton; Keren Martin, Dayton; and Sally Tomlinson, Fort Dodge.


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I was going to suggest half and half or cream that you could whip in. Did you get the kind or style they're using? Belgiosso makes a ricotta con latte that is very creamy. http://www.belgioioso.com/RicottaConLatte.htm
Seriously, why wouldn't you try and make it yourself? I had a very successful attempt my first time.... and it takes less time than the dough.
This pizza has predominantly Calabro hand dipped ricotta. It melts almost like fresh mozzarella.John
I would like to, but are you going to be the one to tell my wife, who is already fed up with my pizza making, that I'm going to get into cheesemaking for the pizza too. A man has to know his limitations.
It looks like I don't have a choice. There is no Calabro to be had in Houston so far as I can tell.CL
Drain it through a cheese cloth or a plastic container with holes in it & refrigerate overnight. Keep a bit of whey in a cup just in case. Matt
How would it preform if made right before use?CL
IT MELTED!!! and was smooth as silk.Thanks to you all who pushed me to make my own - especially Tman1 who sent me to http://www.foodnetwork.com/recipes/ina-garten/homemade-ricotta-recipe/index.htmlThe cheese was just what I wanted it to be.Ricotta, white truffle oil, prosciutto.Craig
Craig,Thanks for starting this thread and thanks to Terry for posting the link to the recipe for the fresh ricotta at Reply 14 http://www.pizzamaking.com/forum/index.php/topic,17276.msg168448.html#msg168448


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KCPT provides meeting room facilities to outside organizations during normal business hours, Monday through Friday 9am to 5pm. Exceptions can be made. Technology services are available: computer with Internet, VHS, Beta, and connection for laptop via a projection system and drop down screen. This room can accommodate a maximum of 100 people. There is a nominal charge for room use.
KCPT is happy to offer group tours of the broadcast facility for both adult and children's groups on the first Monday of the month between the hours of 1pm – 5pm. Due to staff reductions we are unable to make exceptions to the time and date of tours at this time.
Group Size: At least six (6) and no more than twenty-five (25) (one (1) adult for every ten (10) children)
Age Limit: No younger than six (6) years of age
Tour Length: Approximately one (1) hour
Tour Leaders must provide the following:
You will be contacted when your tour is booked. We are looking forward to having you tour our facilities and learn more about KCPT.
Please note: All tours are subject to cancellation due to studio scheduling. We will make every effort to give you 24 hours notice of cancellations.
To schedule a meeting room or a station tour, please contact Sandy Woodson at email@example.com.


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Nestle Pure Life Purified Water (16.9 oz. bottles, 78 case pallet)
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Nestle's water undergoes a 12-step quality process and is enhanced with a unique blend of minerals—giving it a clean, crisp and refreshing taste.
About this item
- Nestle® Pure Life® Purified Water is enhanced with minerals for taste
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Tampa Bay Bucs Report: Schiano Responds to Anonymous Sources; Fleck to Western Michigan
Are the Tampa Bay Bucs coming apart? Well, if you read the ProFootballTalk.com report, coupled with the team losing four straight, had a shoving incident on between assistant coach Bryan Cox and linebacker Adam Hayward and a 41-0 loss to the New Orleans Saints, you might think so. The report said an unnamed Bucs player following the loss said wished these coaches would go back to college or something to that effect. Here's the article if you want to read… Read More »


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Windows 7 RC downloads end Thursday
Those wanting to try out Microsoft's next OS before its official release need to act fast: The download period for the Windows 7 Release Candidate ends Thursday.
Those wanting to try out Microsoft's next OS before its official release need to act fast: The download period for the Windows 7 Release Candidate ends Thursday.
A second post-beta build of Windows 7 has leaked to file-sharing sites on the Web, according to searches at BitTorrent trackers.
Microsoft has shut off the Windows 7 beta spigot, but will allow users who have started the download process to wrap it up by Thursday.
Microsoft has extended the general availability of the Windows 7 beta until Feb. 10 due to the software's popularity, the company said.
Microsoft Thursday extended the deadline for downloading the public beta of Windows 7 by more than two weeks, citing continued interest in the preview.
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First impression on unpacking the Q702 test unit was the solid feel and clean, minimalist styling.
For work use, Microsoft Word and Excel programs pre-installed on the device are adequate for preparing short documents.
The Fujitsu LifeBook UH574 allowed for great mobility without being obnoxiously heavy or clunky. Its twelve hours of battery life did not disappoint.
The screen was particularly good. It is bright and visible from most angles, however heat is an issue, particularly around the Windows button on the front, and on the back where the battery housing is located.
My first impression after unboxing the Q702 is that it is a nice looking unit. Styling is somewhat minimalist but very effective. The tablet part, once detached, has a nice weight, and no buttons or switches are located in awkward or intrusive positions.


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Hi Everyone,
I had a couple questions please... First, I have a friend who is a luthier and an authorized dealer of a competitors product. I am thinking of trying to convince him to also become an authorized dealer of LR Baggs products because I want him to do my future installs. =) What does one have to do in order to become an authorized dealer for LR Baggs?
Secondly, I have a particular instrument in need of a pickup called a bandolin, and it's from Ecuador. It has 15 strings, in 5 course of 3 strings each, and it's a little larger than a mandolin with a decent sized soundhole. It's tuned to these pitches: E5 E4 E5, A5 A4 A5, D5 D5 D5, F#5 F#5 F#5, B5 B5 B5. Wiki it for a better idea please. Anyway, I was thinking about using the new Lyric for this. Think that's a good idea?
So far, I am excited about this brand, and looking into using a Five-O on a S1 Martin Uke soon... Wish me luck.


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Replacement Patio Chair Cushion - Felton Cactus
Item #: 844936 | Model #: 9502FEP1-084D |
We're sorry, this item is not available in your selected Club. Check another Club
About this itemChange up the look in your outdoor room.
This outdoor fabric in spun polyester is treated to resist fading, mold and mildew, as well as soil release agents for easy maintenance. It is filled with 100% spun polyester fiber fill and is made in the USA.
For additional questions or concerns regarding this product, please contact the Manufacturer's Customer Service Department at 1.800.328.6522 ext 3085.
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Edited by Sydarm, 17 October 2011 - 10:32 AM.
world cup thursday 20th
Started by Sydarm, Oct 17 2011 10:31 AM
3 replies to this topic
Posted 17 October 2011 - 10:31 AM
Does anyone know if the venue is fully setup by Thurs? I want to drive the hour to check out all of the new equipment and it is the day that is most convenient. I'd hate to arrive as companies are putting up tents still.
Posted 17 October 2011 - 12:11 PM
Check companies Facebook's...they sometimes say when they'll be set up
Gearbag Sale
Posted 18 October 2011 - 09:57 AM
Dye is revealing their 2012 lineup on Wednesday, the 19th, at World Cup, so I assume they will be fully set up on Thursday. I would assume that most of the trade show stuff will be up and running by Thursday at the latest, but that is just a guess.
Autococker SR, Rotor, Ninja 45/68, J&J Barrel Kit, Proflex
Posted 19 October 2011 - 03:49 PM
Was there today, I would say everyone will be set up by tomorrow. Wear some shoes you don't mind getting muddy, it is very muddy out there.
"You know we're not just gonna let you walk out of here." "Who's we sucka?" "Smith and Wesson and me!"
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By Dr Ananya Mandal, MD
Carbohydrates are one of the most important food groups in the diet. They provide essential elements that the body needs for instant energy production and various vital functions.
Carbohydrates are classified according to their degree of polymerisation as follows:
The main components of fibre are derived from plant cell walls and include the non-starch polysaccharides cellulose, hemicellulose and pectin.
Carbohydrates are an important source of energy, forming around 40% to 80% of our total energy intake. Several health organizations recommend carbohydrates should form the main source of energy over other food groups for the following reasons:
Food sources that are rich in carbohydrates include cereals, root crops or tubers, sugar, pulses and legumes, vegetables, fruits and milk products. Grains and vegetables such as rice, wheat, maize, barley, potatoes, yams, cassava, and sweet potatoes are rich in starch.
Nuts, legumes and high-fibre grain or whole grains contain significant amounts of dietary fibre, about a third of which is present as hemicellulose. Around one-fourth of the fibre in grains and fruits and one third in nuts and vegetables is made up of cellulose. Pectin makes up about 15% to 20% of the content in legumes, nuts, fruits and vegetables. Added sugar in the diet is a small but important source of carbohydrates. Food sources that contain added sugar include fruit drinks, biscuits and desserts.
As per recommendations by the World Health Organization (WHO), the intake of total carbohydrate should be enough to provide 55% to 75% of the total energy requirement. Proteins should provide 10% to 15% and fats should provide 15% to 30% of the total energy. This requirement can be met by consuming a daily minimum of 400 grams of vegetables and fruits including 30 grams of pulses, nuts and seeds.
Reviewed by Sally Robertson, BSc
Last Updated: May 26, 2014
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Mastodon -- San Francisco, CA -- November 3rd, 2011
What a show...
Mike Patton made an appearance for a DEP song, we also heard Jello Biafra was hanging out.
For the second time since the meltdown in Oakland on the last headlining tour, Mastodon played better than I have ever seen. Their vocals aren't perfect, but way better than before out of both Troy and Brent, about as good as you can ask from a band without a dedicated singer.
And for those of you who didn't already see...
The only bad news of the night: no more Sleep shows in the US for the foreseeable future.
[QUOTE=TonyD;410923]The only bad news of the night: no more Sleep shows in the US for the foreseeable future.[/QUOTE]
Boner killer.
"Iron Tush"
That show was awesome. I'll take the time to write a lil' review.
So, I arrived at the Warfield about an hour before doors opened. We(me, my dad, and my friends, Ben and Alex) were one of the first people in line. After a long wait, we were let in. I was able to grab some rail, front and center, so I was set up for the night. Well, actually I had to go take a shit, so Alex was kind enough to save my spot on rail so I could go drop the Cosby's off at the pool. I came back with some ear plugs for me and the old man, since I always forget to bring my own. At about 8, Red Fang started.
Red Fang were great. I was expecting the same set list as the one they played at Mayhem, but they actually changed it up quite a bit, so that made me very happy. Unlike Mayhem Fest, they had a much better crowd reaction in this setting, not that the crowd reaction at Mayhem was negative or anything. The crowd actually got pretty rowdy for Red Fang, and it stayed that way for the rest of the night. There was one particular individual in a Murder the Mountains t-shirt who was very enthusiastic and pretty much started a lot of the pits. I remember looking back when they started Wires and the look on his face was priceless. He seemed to be a chill dude. The sound was good during the whole set, other not being able to hear the guitarist's microphone that well. Prehistoric Dog was definitely the most energetic song in their set, and during the first verse I made eye contact with the drummer, and we both sang the lyrics together. That was pretty fucking cool. :rocker:
[U]Red Fang[/U]
Hank is Dead
Throw Up
Painted Parade
Reverse Thunder
Prehistoric Dog
Coming into the venue, I could tell there were a fair amount of people specifically at the show for The Dillenger Escape Plan, just by the shirts a lot of people were wearing. So, when the time came for the to come on, I was a little worried. From story I've heard from my fellow forumers at Metaluprising and videos I've seen *coughcoughvirginmegastore*, I could tell it was going to get really crazy. Now, I know most people would look forward to that, but all of my experiences at Mastodon shows prior to this were pretty stable. Nothing too crazy going on. One of the camera guys in front asked me if I'd ever been in a Slayer pit before, to which I answered no. He the proceeded to tell me this was as close as it gets to a Slayer pit, which worried me. But once DEP started, it was actually really fun.
When they started their set, the singer actually came onto the rail, standing there and using concert-goers as support and sang from there for a bit. Meanwhile, the rest of the band are going apeshit on stage, and the crowd is going fucking nuts. Initially, I was kind of like "oh fuck, this can't be good". But after a bit I was really impressed by them. They're great showmen, and while their music isn't my favorite, it is fun live. All their cool math-y and proggy parts were really cool. So, in between all of the crowd-surfers, the singer from DEP came onto the rail several more time, at one point he actually had people support him so he could stand on top of the crowd and do his work. One of the guitarists actually did this too, which was pretty cool. For one of their songs, Mike Patton actually come on stage and did a song with them. I'm assuming it was one off the EP that features him. I wish I could have heard him better, because he's probably one of the best singers ever. After that, the singer returned to getting on the rail and singing from there, and more than once I was one of the people who helped support him. After a bit instead of returning to the stage he jumped into the crowd and his foot was about an inch away from my face. There was another time he stage dived too, and he actually collided with a crowd-surfer :lol:. He went in with his mic, and came out without it, and the was the end of their set. It turned out to be the most fun, energetic performances I've seen. I wouldn't mind seeing them again, but I'm not going to make an effort too.
So then came time for the almighty Mastodon. This time around was very different the any of the past times I've seen 'em in a club. They didn't play any album in it's entirety and they didnt' have the screen, which I thought they might for the visualizers that had for The Hunter. This was probably the most fun time I've seen Mastodon. They came out and busted into Dry Bone Valley and the crowd went wild. Now, I think the fact that they aren't supporting Crack the Skye has to do with part of that. I feel that a lot of people who loved Crack the Skye, weren't really the biggest metal guys, so the didn't really mosh or much. Now, every time I've seen Mastodon there was a mosh, but the whole crowd wasn't moving. Now that they've moved on, I think the crowd is definitely a more "metal" crowd. I was being pressed up on the rail harder than I've ever been and I can still feel it in my ribs. So, everybody sounded awesome. Brann sounded great vocally and fucking wrecked shop on the kit as usual. Troy sounded good as usual and had an awesome tone. He busted out a weird kind of computer-y distortion for Bedazzled Fingernails, and he actually had a second mic out there for the sort of electronic vocals. Bill was awesome and actually took more leads than I'd expect. He took the solo for Black Tongue and more leads for other songs like Sleeping Giant. Now, that might be the way they usually do it, but I wouldn't know because I've never really been close enough to the stage to investigate these things like I was this time around. Brent was kick-ass on the ax. Only thing that sucked sound-wise for Mastodon was that I couldn't hear Brent very well, both for vocals and guitar. I couldn't even hear his solo druing Colony of Birchmen, which is quite a shame. So throught out the set they were just aboslutley solid. They played like champs. Troy has such an awesome stage presence, and there were a few time I made eye contact with hime and that was super duper chill. Another thing to mention is that Rob Trujillo and Matt Pike(as you guys can see above) were in attendance. Matt Pike was getting real into it which was fun to watch. Watching Rob try to air drum Capillarian Crest was also very amussing. So, this was definitely my second favorite time seeing Mastodon, and my favorite performance I've seen all year. They played perfectly. The only thing I can bitch about was that I was hoping for more songs off of Remission. Besides that, perfect performance.
PS: Spectrelight is definitely the best song off of The Hunter live.
Red Fang: 9/10
Mastodon: 10/10
Dude you got a picture with half of Mastodon and Matt Pike. That's awesome.
[QUOTE=daimonos;410943]Dude you got a picture with half of Mastodon and Matt Pike. That's awesome.[/QUOTE]
I did not realize that.
I think I mentioned in another thread last night that when we saw Trujillo the guy who got us backstage went "DON'T say anything about Lulu."
[QUOTE=TonyD;410946]I did not realize that. [/QUOTE]
I didn't think you did, just thought I'd let you know. :allan:
Pike looks stoned as hell, by the way.
I think I mentioned in another thread last night that when we saw Trujillo the guy who got us backstage went "DON'T say anything about Lulu."[/QUOTE]
[QUOTE=slapguitarer;410941]so I could go drop the Cosby's off at the pool[/QUOTE]
How much was the merch for all of the bands? I want to get a Dillinger shirt, I just hope it's not $30 like it was when they were opening for Deftones.
And Dillinger is the best live band I've ever seen. You need to catch them in a small club setting if you have the chance, even if you just stand in the back!
|All times are GMT -8. The time now is 04:32 PM.
Blah Blah Blah Copyright WWW.METALSETLISTS.COM 2008


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|CHARLOTTETOWN, Prince Edward Island – The U.S. National Sled Hockey Team defeated Japan, 9-0, this afternoon in the third-place game of the 2008 World Sledge Hockey Challenge at the CARI Complex. Team USA outshot Japan, 30-3, in the win and finished the tournament with a 2-0-0-2 record (W-OTW-OTL-L).
"This was a total team game with terrific puck movement," said Ray Maluta, head coach for Team USA. "Our guys were hungry and I am excited to see the team build off of this tournament and continue to grow."
Tim Jones (Mt. Ephraim, N.J.) gave the United States an early lead at 2:04 of the opening period. After Team USA went up 2-0 at 10:48, Brad Emmerson (Amherst, N.Y.) scored less than two minutes later, as Team USA took a 3-0 lead into the first intermission.
The U.S. squad scored four more goals in the middle frame, including two tallies by Taylor Lipsett (Mesquite, Texas). On his first goal, with time in front of the net, Lipsett scooped the puck up with his blade, faked a shot to the left side, turned and shot the puck behind his back for a lacrosse-style score at 4:21. Steve Cash (Overland, Mo.) remained perfect in net and the score remained 7-0 after 30 minutes.
Team USA found the back of the net twice more in the final period, including Emmerson's second of the game, to put the United States up by nine. Mike Blabac (Buffalo, N.Y.), who replaced Cash in the U.S. net for the third period, preserved the shutout for Team USA.
NOTES: Taylor Lipsett earned U.S. Player of the Game honors ... Six players had multi-point game and a total of 10 factored in the scoring ... Teams that participated in the 2008 World Sledge Hockey Challenge included Canada, Japan, Norway and the United States ... The 17 players on the U.S. roster represent nine different states ... Maluta is assisted by Bill Corbo, Jr. ... More information on the U.S. National Sled Hockey Team can be found here.
Scoring By Period
First Period - Scoring: 1, USA, Jones (Emmerson), 2:04; 2, USA, Connelly (Page), 10:48; 3, USA, Emmerson (Page, Connelly), 12:25. Penalties: JPN, Ishida (holding), 3:35; JPN, Takahashi (holding), 7:38; USA, Pauls (holding), 13:16.
Second Period - Scoring: 4, USA, Lipsett (Manns, Chace), 4:21 (pp); 5, USA, Page (unassisted), 6:36 (pp); 6, USA, Yohe (Chace), 9:14; 7, USA, Lipsett (Pauls), 12:13. Penalties: JPN, Nakamura (elbowing), 3:15; JPN, Shiba (t-boning), 5:53.
Third Period - Scoring: 8, USA, Emmerson (Hannah), 3:15; 9, USA, Chace (Manns), 14:05. Penalties: JPN, Sudo (delay of game), :18; JPN, Shiba (t-boning), 9:46.
Shots by Period
Goaltenders (SH/SV)
USA, Cash 30:00 1/1-1/1-x/x--2/2
USA, Blabac 15:00 x/x-x/x-1/1--1/1
JPN, Fukushima 30:00 8/5-14/10-x/x--22/15
JPN, Majima 15:00 x/x-x/x-8/6--8/6
Power Play: USA 2-6; JPN 0-1
Penalties: USA 1-2; JPN 6-12
Referee: Paul Matte; Linesmen: Darrell Brown, Jeff Heron
Team USA 2008 World Sledge Hockey Challenge Results
November 18-22 - Charlottetown, PEI - CARI Complex
Date Opponent Result
Tue., Nov. 18 Canada L, 1-3
Wed., Nov. 19 Japan W, 4-1
Thu., Nov. 20 Norway L, 2-3
Sat., Nov. 22 Japan W, 9-0


text:
Promotes Healthy Joints**
Supports Cartilage Maintenance**
As a key ingredient in cartilage, Glucosamine plays an important role in good joint health and helps promote healthy joints and cartilage maintenance.** Studies indicate that Glucosamine provides the building blocks for constructing cartilage.** Our Glucosamine Sulfate capsules are perfect for anyone desiring extra nutritional support for cartilage and joints.**
Individual Results May Vary.No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, Sodium Free.


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HOLLYWOOD, Fla. (Ivanhoe Newswire) - At some point in a woman's life, she may have an abnormal finding on a mammogram. If cancer can't be ruled out from an ultrasound or MRI, the next step is biopsy. Even though biopsies come up negative 80-percent of the time, it can still be a nerve-racking, painful experience. But what if there was a test that could diagnose cancer before an abnormality even shows up?
Quinstine Francis is a mother of five-a registered nurse-and a two time breast cancer survivor.
"I wasn't even fearful for myself but for my children because they need a mother," Francis told Ivanhoe.
Francis had eight cycles of chemo and 33 rounds of radiation. But she says what saved her was early detection.
"Because I went and did my mammogram is how I found it," Francis explains.
Now doctors are studying new ways that could detect breast cancer before it even shows up on a mammogram.
"This will help us hopefully detect abnormal molecules in the blood that will tell us you know what you're probably having cancer in the next five to 10 years is 100 percent," Atif Hussein, MD, Hematologist/Oncologist, Memorial Healthcare System, told Ivanhoe.
It's called mass spectrometry imaging. It's a technique that allows doctors to visualize the distribution of compounds by their molecular masses, and establish a chemical signature for different tissues.
"We are trying to identify those signatures of normal organs first before we move to try to discover abnormal tissues in our bodies," Dr. Hussein explains.
Dr. Hussein says this technique could eventually lead to a simple blood test-in a doctor's office.
"Potentially rapid non-invasive diagnosis of cancer decades before it shows in our body, I would call that a breakthrough," Dr. Hussein said.
"I can't imagine what that would do for us," Francis said.
Dr. Hussein says clinical trials still need to be conducted to judge how effective, specific and sensitive blood testing would be. He says scientists are still a long ways from using the procedure as a normal part of the cancer screening process.
Copyright Copyright 2014 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.


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Podcast: NBA Weekly
Joey Saade and Chris Corso discuss all the latest news and hot-button issues in the NBA.
January 16, 2017UMass men's basketball's late comeback falls short after blowing 15-point first-half lead -
January 15, 2017UMass hockey outlasted at home against No. 6 UMass Lowell -
January 14, 2017Hailey Leidel hits second buzzer beater of the season to give UMass women's basketball win over Davidson -
January 13, 2017UMass football hosts Maine at Fenway Park in 2017 -
January 12, 2017UMass men's basketball snaps losing streak and upsets Dayton Wednesday night at Mullins Center -
January 11, 2017UMass women's track and field takes second at Dartmouth Relays -
January 10, 2017UMass hockey falls to No. 5 Boston University at Frozen Fenway -
January 8, 2017UMass professor to make third appearance on 'Jeopardy!' -
January 8, 2017UMass women's basketball suffers brutal loss on road against Saint Joseph's -
January 7, 2017UMass men's basketball drops thirds straight, falls to VCU 81-64 -
January 7, 2017UMass men's basketball drops tightly-contested conference matchup against George Mason Wednesday night -
January 4, 2017Late-game defense preserves UMass women's basketball's win against rival Rhode Island -
January 4, 2017AIC shuts out UMass hockey 3-0 at Mullins Center -
January 4, 2017UMass professor to appear as contestant on 'Jeopardy!' Thursday night -
January 4, 2017Penalties plague UMass hockey in Mariucci Classic championship game -
January 2, 2017UMass men's basketball falls in A-10 opener to St. Bonaventure and its veteran backcourt -
December 30, 2016UMass woman's basketball ends FIU Holiday Classic with 65-47 loss to Drexel -
December 29, 2016UMass men's basketball finishes non-conference schedule strong with win over Georgia State -
December 28, 2016Brett Boeing joins UMass hockey for second half of season -
December 28, 2016
Joey Saade and Chris Corso discuss all the latest news and hot-button issues in the NBA.


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Check out A Rocket To The Moon's new video for 'Whole Lotta You' now on YouTube! The band shot it down in Nashville a couple months ago. They'll be back in Nashville tomorrow for the start of their headline tour - click HERE for dates and tickets!
News - a rocket to the moon
|October 16, 2012
|October 15, 2012
A Rocket To The Moon premiered the brand new music video for their current single 'Whole Lotta You' on AOL Music today. Click HERE to be one of the first to watch it!
|October 11, 2012
|October 10, 2012
Can't wait to see all of you kids this month on the That Old Feeling tour! Make sure y'all stop by the Merch table and pick up some new shirts. I actually designed most of the Merch we have for sale so I hope you like it! This is gonna be so much fun! See you all soon.
- Nick
Pick up tickets to That Old Feeling Tour HERE.
|October 10, 2012
Nick and Justin from A Rocket To The Moon stopped by the office to hang out with some of the FBR staff!
|October 09, 2012
Alter The Press caught up with Nick Santino to discuss the albums that changed his life. Click HERE to see which albums made Nick's list.
|October 08, 2012
Congratulations to the new Fueled By Ramen Style of the Week! Next week we will be giving away a prize package of items valued at over $50 to our Style of the Week winner!
We want to see you in your favorite Fueled By Ramen band shirts, hoodies or accessories. Submit your photo HERE. The winner will be announced right here next monday! The winner will receive items from Fun., Paramore, Panic! At The Disco, A Rocket To The Moon, twenty | one | pilots and more!
|October 08, 2012
The A Rocket To The Moon 'That Old Feeling' Sale starts today. Each Monday through November 11th you can check HERE for new deals in the A Rocket To The Moon Webstore.
Deals Starting Today:
- Get 50% Off the 'Check Boxes' T-Shirt - Order HERE
- Use the code FREEPOSTER at checkout to receive a free poster with any A Rocket To The Moon purchase.
Download That Old Feeling EP on iTunes HERE.
|October 05, 2012
Today is the 2 Year Anniversary of our Rainy Day Sessions EP! We hope you all are still enjoying it two years later! For those of you who don't know yet, four days ago our new EP, That Old Feeling came out. You can download it on iTunes HERE and don't forget to see if we are in a city near you on our upcoming headline tour. Hope to see you all soon!
- A Rocket To The Moon
|October 04, 2012
Click HERE to read a new blog from Andrew Cook of A Rocket To The Moon. Don't forget to download That Old Feeling EP available on iTunes HERE!
What a week this has been! I can't believe after so long that we've finally released "That Old Feeling" into the world. While it's only a little glimpse into the album that is "Wild and Free," it still feels great to have new music out there for you all to enjoy. - Andrew Cook


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Applications for USA Badminton's High School All-Americans are now being accepted. All high school juniors and seniors during the 2011-2012 school year are eligible. Recipients will be chosen based on Junior National titles held, badminton and academic achievements, extra-curricular activities, and a coach's recommendation. The time period under consideration is from August 2011 through completion of the 2012 Junior National Badminton Tournament.
Interested students can also contact the National Office to request applications at (719) 866-4808, ext. 3 or by email to email@example.com. Please note that all completed applications must be received by the USA Badminton National Office no later than June 29, 2012. All applications will be reviewed by a subcommittee of the USA Badminton Junior Advisory Board.
Please click HERE for an application!


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'Maple leaf' drone has only one wingThursday, August 18th, 2011
Why fly a two-wing airplane when one will do? Lockheed Martin is using its own funds to develop a hand-launched, or self-launched, one-wing surveillance drone called Samarai that whips itself into a frenzy of flight. So far it has had only test flights, says Lockheed Martin's Intelligent Robotics Laboratories. It was discussed at the convention of the Association for Unmanned Vehicle Systems International in Washington, D.C., this week.


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Days before Curiositys Aug. 5 touchdown, the children stayed up until 11:30 p.m. and slept in until 10 a.m. In the beginning, it wasnt much different from a typical day on summer vacation. As the days wore on, they stayed up later and later, waking up in the afternoon and evening.
One day last week, the family ate a 3 p.m. breakfast, 8 p.m. lunch, 2:30 a.m. dinner and 5 a.m. dessert before heading off to bed.


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Adapt and roll.
If you have a 650c tri-bike, a recumbent, or you want to get Junior good and worn out on the trainer, bolt on the Kinetic Small Wheel Adapter and ride until you think you're actually part of the race you're watching. The Small Wheel Adapter bolts onto any Kinetic trainer, raising the resistance unit high enough to accommodate all wheels sizes down to 16 inches.
Tech Specs
Recommended Use:
spinning on smallies


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Topic: Slight bug in toggle visual_effect...
Note: I'm using Rails v2.3.2,
I've been playing around with link_to_function and visual_effect recently, and had some problems. I had the following link_to_function line in my view:
link_to_function("show more", visual_effect(:toggle_blind, :info, :duration=>0.5), :id => "more_link")

Some informative content here

Then in an external stylesheet I had the info hidden by default like so:
#info { display:none; }
This did not work. When the "show more" link was clicked, nothing happened.
On a whim, I took out the style from the external stylesheet and embedded it inline with the div like so:

Some informative content here

And presto! A working "show more" link with the toggle_blind functionality working. Is this a bug, or just some sort of unspoken convention?
I hope this saves others the headache I got.


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Nearly all chemicals in commerce have been poorly tested to determine their effectshave long been obvious. Nearly 80,000 chemicals are now traded in global markets, and Congress exempted nearly 60,000 of them from TSCA testing requirements. Among 20,000 new compounds introduced since the law's passage, the U.S. Environmental Protection Agency (EPA) has issued permits for all except five, but has required intensive reviews for only 200. This means that nearly all chemicals in commerce have been poorly tested to determine their environmental behavior or effects on human health. The statute's ineffectiveness has been recognized for decades, yet Congress, the EPA, and manufacturers all share blame for the failure to do anything about it.
on human health.
Ingredients of plastics need not be labeled, and most manufacturers are unwilling to disclose them or their sources.phones purchased each year in the United States use a wide variety of plastic resins. And the almost 7.5 million new vehicles sold in the United States each year contain 2.5 billion pounds of plastic components, which have little hope of being recycled, especially if made from polyvinyl chloride or polycarbonate.
Competing narratives have delayed government action to protect the health of citizens.association between BPA and adverse health effects. The council's complaints have included claims that sample sizes are too small, that animals are poor models for understanding hazards to humans, that doses administered in animal studies are normally far higher than those experienced by humans, that the mechanism of chemical action is poorly understood, and that health effects among those exposed are not necessarily "adverse."
More from Yale e360The Nitrogen Fix:


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Kalso Earth® shoes were originally created in the late 1960s by Anne Kalso in Denmark. Kalso, a yoga instructor, was a long-time advocate of the integration of wellness principles into all aspects of one's daily life. During a trip to Brazil in 1957, Kalso observed the footprints left in the sand by the native Brazilians, and noted that the heel prints were deeper than the rest of the foot. She recognized this phenomenon as a fundamental of better posture, and also made the connection to a common yoga pose, the Mountain pose. This particular yoga position helps improve posture and breathing, and Kalso decided to develop shoes that could incorporate these principles into their design. Kalso Earth® shoes have been sold worldwide since April 1, 1970 (Earth Day) and have had a devoted following ever since.
Women and men's earth shoes come in a variety of style options:
-Men have a variety of options of shoes that look dressy enough to wear to work, and you can barely tell that they have the wellness benefits of the earth shoes negative heel. Women's dress shoes include Mary Janes and slip-on shoes. All of these are made from premium leather uppers.
- This collection includes clogs, casual slip-ons and oxfords made from rich leathers and nubuck products. Athletic shoes have reinforced footbeds with extra cushioning to provide stability and support while the mesh and leather upper helps keep feet cool and dry.
- Women have a variety of styles available to them, such as thongs, gladiator-style, slides, and even sandals with jute-wrapped soles. This collection is very versatile and can be dressed up or down depending on your wardrobe.
- There are dress boots, rain boots, and even furry boots for cold weather.
The negative heel found on Kalso Earth® shoes is what sets this brand apart. The design features the heel slightly lower than the toes to emulate the feeling of walking barefoot in sand. With your heel slightly below your toes, the walking motion produced helps improve your posture and therefore alleviate joint pain.
Integrate whole-body wellness principles in your life with Kalso Earth® shoes.
Enjoy this video highlighting all of the newest styles from Kalso Earth Shoes:
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"The negative heel in Earth shoes makes them the only shoes that don't give me blisters."
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An amazing jQuery animated audio portfolio, great for musicans, DJs and audio engineers. Sleek design is a completely unique handmade illustration.
- Valid XHTML 1.0 Strict
- CSS tableless design
- Chose from 3 included colour schemes (blue, green and orange)
- jQuery animated navigation
- jQuery animated portfolio slider
- Sitename can easily be an image or styled as plaintext
- Fully configurable audio player
- Add more pages easily
- Works in all major browsers, including IE6
- Working contact form, PHP and ASP scripts included, with basic validation
- Complete layered PSD for further modifications if needed 1
1 Item screenshots have been reduced in size for preview purposes, actual design is larger, see live preview.
musicformedia for generously donating the audio samples in this template for example portfolio usage. Why don't you check out his portfolio.
You might also like some of my other items:


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iHerb Customer Reviews
Savings of: $0.00 (0% off)
Madre Labs sources its fish oil from Chile; the Softgels are made in the U.S. Check out a recent
Please note this item has been replaced by MLI-00952.
Great product
Posted by 4660393475657843164 on May 15, 2013
Great product and good special price. The softgels are big, but easy to swallow. No fishy burps or taste.
No after taste, high quality
Posted by Reviewer3290804 on Feb 24, 2012
Mercury free and no after taste that some fish oil soft gels have. The usual 1000mg, not the half strength stuff. 2 per day, and our blood and cardio test have come back good. We take one before bed with time release niacin, as per doctor's orders.
a good product
Posted by Mavsik on Jun 24, 2012
Fish oil improves hair and nails, and normalizes the function of the endocrine glands (adrenal, thyroid), cardiovascular system, and prevents the development of rheumatoid arthritis, reduces the likelihood of thrombus formation, is necessary for pregnant and lactating women for the normal development of the child. List of the utility of Omega-3 is huge for people of all generations.
Posted by Reviewer1608377 on Apr 28, 2012
FINALLY!!! One that doesn't upset my tummy and make me taste it all day!!! YAY!! AND EXCELLENT PRICE!!!
Good product
Posted by ugilee on May 05, 2013
Good product for a good price
Very good!
Posted by 5583530330990386932 on May 05, 2013
Good and fairly cheap fish oil!
Very low cost for such quality.
Posted by Asfodeil on Apr 19, 2013
I don't know how it is in other countries but in Russian Federation Omega-3 is expensive (if you buy a good quality product). The amount per serving is effective. I've ordered it to improve my hair and skin health, but it also have other effects such as cardiovascular support, fat burn and others without any harm. I've been taking it for 3 months and I see how my hair and skin have changed. My hair become more shine and lustrous. From the combined skin to normal and no more period pains and spots.
Madre Labs, Omega-3 Premium Fish Oil, 180 mg EPA/120 mg DHA, 100 Softgels
Posted by alvinlky on Jun 25, 2013
Excellent quality product at a affordable price. it does not have a fishy burps.
Great Product!
Posted by JacobSikais on Sep 19, 2012
Essential fatty acids that are great for help in recovery from big workout sessions... must have :)
Very good product
Posted by FEED-ME-MORE on Oct 17, 2012
All the family enjoys benefits from this product because it is indispensable, especially if you live in country/place in which you can't get enough normal fish, sea products with your diet. And as winter season is coming it is also even more needed to consume.


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Course: Main Course, Sandwiches
Products: Slow Cookers
This is one of those exceedingly easy slow cooker meals you can set in the morning and eat when you get home.
Cucumber Yogurt Sauce
Meat Ingredients
Other Ingredients
1. Stir yogurt, cucumber, mint, salt and pepper in a small bowl. Refrigerate until ready to serve.
2. Combine lemon juice, garlic, oregano, salt and pepper. Layer lamb and lemon juice mixture.
3. Cover and cook on HIGH 3 hours or LOW 5 hours until lamb is tender. Remove lamb; discard fat and bone. Thinly slice lamb.
4. Serve on warmed pita bread topped with onion, tomatoes and cucumber yogurt sauce.
Serves: 6-8
TEST KITCHEN TIP: Try using jarred garlic (available in your supermarket) if you'd rather not chop fresh garlic. If you don't like lamb, try substituting pork or beef for this recipe instead.


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About this set: This is the finest possible commemorative set consisting of PCGS graded coins at this time. This set has been carefully assembled for optimum eye appeal. Each coin has been chosen for it's brilliance, presence of a full mint strike, full mint luster and lack of toning whenever possible. If a more appealing example has been found it has served as a replacement for that date. Special thanks to Lee Crane of L & C Coins, Robert Lecce, Cameo CC including Robert Abbey, Rareland and Mike Petschek for their help in putting this set together.
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Hotel Sapna Marine
Marine Lines, Mumbai, Maharashtra - 400 002
Starting from Rs. 2,653
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