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13406 E. Philadelphia St. Whittier, CA 90608
Alumna Erin Clancy '07 was recently included in the Diplomatic Courier's "Top 99 under 33 Foreign Policy Leaders" list. This honor recognizes Clancy as one of the "brightest and most innovative minds of the time" and hails her ability to design a solution to a critical global change. Clancy currently works as the political-military affairs officer at the U.S. Embassy Muscat, Oman. Previously, she was the vice consul at the U.S. Embassy Damascus, Syria. Clancy was forced to leave the country due to political unrest; however she was awarded two State Department Meritorious Service Awards in recognition of her work in Syria. "My hope is that all nations value the protection of civilians in armed conflict above any other calculation of national interest," said Clancy when asked about her vision for foreign policy in the 21st century.
During her time at Whittier, Clancy was a member of the Thalian Society, Model United Nations, Black Student Union, Poet Democrats Club, as well as the Bisexual, Gay, Lesbian, and Allies for Diversity. After graduating Whittier as a political science major Clancy pursued her master's degree from the Fletcher School of Law and Diplomacy at Tufts University.
Click here to read more


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Event: Dusky bong beauty Bipasha Basu and Bollywood's noted actor Nawazuddin Siddiqui along with director Suparn Verma were spotted at press conference of AATMA.
Guest List: Bipasha Basu, Nawazuddin Siddiqui, Suparn Verma
Venue: Reliance Trends, Bandra Elco Market, Mumbai.
Date: 21-Mar-2013
Bollywood actor Akshay Kumar along with wife Twinkle Khanna and son Aarav Kumar were snapped at Pali Hill, Bandra.
Bollywood babes Sonam Kapoor, Kajol, Kainaat Arora, Urvashi Rautela, Kanika Kapoor, Tamannaah Bhatia, Raveena Tandon, Karishma Tanna among others were snapped at the airport.
Bollywood celebs Hrithik Roshan and Yami Gautam were snapped at the airport.
Bollywood babes Sunny Leone along with husband Daniel Weber were snapped at the airport.
Bollywood celebs Boney Kapoor, Sridevi, Arjun Rampal, Rohit Roy, Vidyut Jammwal, Annu Kapoor, Randeep Hooda, Ritesh Sidhwani, Naseeruddin Shah, Ratna Pathak Shah, Vivaan Shah among others were snapped...

subset: commoncrawl


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Need help finding your RV... try RV Finder!
Price, if shown, does not include government fees, taxes, dealer preparation, dealer document preparation charges or any finance charges (if applicable). Final actual sales price will vary depending on options or accessories selected. Folsom Lake RV is not responsible for any misprints, typos, or errors found on our website. Manufacturer pictures, specifications, and features may be used in place of actual units on our lot. Please contact us at 916-635-4545 for availability as our inventory changes rapidly. All calculated payments are an estimate only and do not constitute a commitment that financing or a specific interest rate or term is available.
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The state-owned utility is building the world's third- and fourth-largest coal-fired power plants.of his African National Congress (ANC) party's funders — have financial interests in so-called "black gold."
South Africa's coal industry is adept at navigating the country's increasingly murky political waters.company, Sasol, to convert coal into liquid petroleum on an unprecedented scale.
Coal stripminers have ripped up hundreds of thousands of acres, ravaging the landscape.Power Africa. State-owned Eskom granted Hitachi a lucrative contract to make the boilers of the two giant Medupi and Kusile plants.
South African solar installations could soon provide grid power for half the cost of coal.prospecting is likely to begin soon, and coal companies are paying careful attention to a growing renewable energy sector.


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Midnight By Carole Hochman
Night Skies Pajama Set Size 1X-3X
Style: 570095994
Out of Stock
Satin trim adds a luxe look to these ultrasoft, feather-light pajamas with a barely there feel. Modern tank top with contoured straps pairs perfectly with straight leg pajama pants.
- 2-piece set.
- Elastic waist.
- Inseam approximately 30".
- 95% modal, 5% spandex. Machine wash. Imported.
- From the Night Skies collection.
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NIF Invests in the Next Generation of Leaders
Law Fellowship
The Israel-US Civil Liberties Law Program provides academic and professional experience to Israeli lawyers specializing in civil rights. Program alumni are the core of the civil right bar in Israel – as academics, community organizers, founders of non-profit organizations, and litigators.
Click here to learn more (Hebrew) »
NIF/SHATIL Social Justice Fellowship
The NIF/SHATIL Social Justice Fellowships enable a cadre of post-college Jewish young adults to spend 10 months immersed in the movement for social change in Israel. These Fellowships, which include a modest stipend, place young Jewish activists in Israeli NGOs for a year of in-depth contribution and learning.
Click here for more info and to apply »
Everett Fellowship
The Everett Fellowship enables Israeli students to gain an in-depth understanding of and hands-on experience in social change organizations, and affords these nonprofits much-needed assistance. Students intern at social justice, civil rights, women's right, human rights, and environmental organizations.
Click here to learn more »
The New Generations Tzedek Fellowship (SF Bay Area)
A project of the New Israel Fund to promote community leaders who are interested in pursuing progressive and Jewish values to help Israel live up to its founders' vision of a state that ensures equality of social and political rights to all its inhabitants.
Click here for more info »


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EuroPharma, Terry Naturally, Terry Naturally, Curamin, 60 Capsules
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
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Expiration Date:?Apr 2019Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?0.28 lbsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: EUR-10260
- UPC Code: 367703102609
- Package Quantity: 60 Capsules
- Dimensions: 2.5 x 2.5 x 4.5 in, 0.2 lbs
|Combo Discount:
|- $2.86
- With Clinically Studied BCM-95
- Stop Pain Now† Guaranteed
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- For Your Good Health
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- Vegan
Got Pain? Get Curamin!†
When you need relief, Curamin is the safe, effective, and natural choice. Curamin provides an amazing curcumin extract from turmeric call BCM-95, blended with superior ingredients for award-winning pain relief.†
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Curamin combines clinically proven BCM-95 Curcumin and BosPure Boswellia with DLPA and nattokinase to create a product that has been recognized throughout the natural food industry as the standard for natural pain relief.†
- BCM-95 curcumin absorbs up to 10 times better than standard curcumin extracts.
- BosPure boswellia is clinically studied and uniquely standardized - up to 10 times more powerful than unstandardized boswellia.
- DLPA helps maximize the effects of endorphins and enkephalins, supporting the body's own response to pain and promoting healthy mood.
- Nattokinase helps promote blood flow, aiding the other ingredients in Curamin to reach all areas of the body. Plus, it helps balance fibrinogen levels, which can be associated with post-exercise muscle pain and occasional muscle strain.
Four Powerhouse Ingredients.
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† Occasional muscle pain due to exercise or overuse
Suggested Use
Recommendations: Take three capsules daily, or as needed. May take as one capsule three times daily.
Other Ingredients
Vegetable cellulose capsules, vegetable source magnesium stearate, and silicon dioxide.
No sugar, yeast, wheat, gluten, corn, dairy products, artificial coloring, artificial flavoring, or artificial preservatives.
It contains natural ingredients. Color variations are normal.
If pregnant or nursing, consult a healthcare practitioner before use.
All ingredients established in human studies for safety and effectiveness. Does not interfere with stomach, liver or kidney function.
|Supplement Facts
|Serving Size: 3 Capsules
|Serving Per Container: 20
|Amount Per 3 Capsules (Veg):
|Proprietary Complex
DLPA (DL-phenylalanine), Boswellia (Boswellia serrata)
Gum Resin Extract (BosPure) standardized to contain
>70% Total Organic and Boswellic Acids with AKBA >10%,
with less than 5% beta-boswellic acids, Curcumin
(Curcuma longa) Rhizome Extract (BCM-95) enhanced with turmeric essential oils and standardized for curcuminoid complex (curcumin, demethoxycurcumin and bisdemethoxycurcumin), Nattokinase
|2,181 mg
|** Daily Value (DV) not established
Verified Purchase
Best natural product on the market for pain. I use to control my arthritis pain all day and night. Works as good as Percocet, without the horrible side effects.
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I won't order this brand again.
Terry Naturally Curamin
Posted by 5591546534286850157 on Nov 11, 2012
Very helpful for my joint pain.
No help
Posted by Reviewer2867803 on Jun 05, 2012
Expensive and ineffective.
Best natural product on the market for pain. I use to control my arthritis pain all day and night. Works as good as Percocet, without the horrible side effects.
Posted by Reviewer2183877 on Nov 27, 2010
The product has not worked for me at all and I would like to return it for a refund.


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Do you have Hughes some off the bench?
Demote Flip?
I think there are only really 2 choices: (a) have Hughes come off the bench as a super 6th man, or (b) bench Snow and play both Flip and Hughes.
You can't put Murray on the bench, since he has been a big part of the playoff run and that would upset the team's chemistry. You have essentially played the majority of the year without Hughes, so having him as a 6th man wouldn't be a bad idea...but if I were MB, I would go with (b).
PG Hughes
SG Murray
SF James
PF Gooden
C Z (hopefully)


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Versions available for this page: CUBRID 8.3.0 | CUBRID 8.3.1 | CUBRID 8.4.0 | CUBRID 8.4.1 | CUBRID 8.4.3 | CUBRID 9.0.0 |
The database administrator (DBA) can check and modify user authorization by calling authorization-related methods defined in db_user where information about database user is stored, and db_authorization (the system authorization class). The administrator can specify db_user or db_authorization depending on the method to be called, and store the return value of a method to a variable. In addition, some methods can be called only by DBA or members of DBA group.
Note For the HA environment, you should notice that method call on the master node is not applied to the slave node.
CALL method_definition ON CLASS auth_class [ TO variable ] [ ; ]
CALL method_definition ON variable [ ; ]
As a class method of db_user class, this method is used to change the users who are currently connected to the database. The name and password of a new user to connect are given as parameters, and they must be string type. If there is no password, a blank character ('') can be used as the parameter. DBA and DBA members can call the login( ) method without a password.
-- Connect as DBA user who has no password
CALL login ('dba', '') ON CLASS db_user;
-- Connect as a user_1 whose password is cubrid
CALL login ('user_1', 'cubrid') ON CLASS db_user;
As a class method of db_user class, this method is used to add a new user. The name and password of a new user to add are given as parameters, and they must be string type. At this time, the new user name should not duplicate any user name already registered in a database. The add_user( ) can be called only by DBA or members of DBA group.
-- Add user_2 who has no password
CALL add_user ('user_3', '') ON CLASS db_user;
-- Add user_3 who has no password, and store the return value of a method into an admin variable
CALL add_user ('user_2', '') ON CLASS db_user to admin;
As a class method of db_user class, this method is used to drop an existing user. Only the user name to be dropped is given as a parameter, and it must be a string type. However, the owner of a class cannot be dropped thus DBA needs to specify a new owner of the class before dropping the user. The drop_user( ) method can be also called only by DBA or members of DBA.
-- Delete user_2
CALL drop_user ('user_2') ON CLASS db_user;
As a class method of db_user class, this method is used to find a user who is given as a parameter. The name of a user to be found is given as a parameter, and the return value of the method is stored into a variable that follows 'to'. The stored value can be used in a next query execution.
-- Find user_2 and store it into a variable called 'admin'
CALL find_user ('user_2') ON CLASS db_user to admin;
This method is an instance method that can call each user instance, and it is used to change a user's password. The new password of a specified user is given as a parameter. General users other than DBA and DBA group members can only change their own passwords.
-- Add user_4 and store it into a variable called user_common
CALL add_user ('user_4','') ON CLASS db_user to user_common;
-- Change the password of user_4 to 'abcdef'
CALL set_password('abcdef') on user_common;
As a class method of db_authorizations class, this method is used to change the owner of a class. The name of a class for which you want to change the owner, and the name of a new owner are given as parameters. At this time, the class and owner that are specified as a parameter must exist in a database. Otherwise, an error occurs. change_owner( ) can be called only by DBA or members of DBA group.
-- Change the owner of table_1 to user_4
CALL change_owner ('table_1', 'user_4') ON CLASS db_authorizations;
The following example shows a CALL statement that calls the find_user method defined in the system table db_user. It is called to determine whether the database user entered as the find_user exists. The first statement calls the table method defined in the db_user class. The name (db_user in this case) is stored in x if the user is registered in the database. Otherwise, NULL is stored.
The second statement outputs the value stored in the variable x. In this query statement, the DB_ROOT is a system class that can have only one record. It can be used to output the value of sys_date or other registered variables. For this purpose, the DB_ROOT can be replaced by another table having only one record.
CALL find_user('dba') ON CLASS db_user to x;
SELECT x FROM db_root;
With find_user, you can determine if the user exists in the database depending on whether the return value is NULL or not.


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Turning green...... green....green.... green!
Pig Hog wrote:That would be pretty cool, I'd definitely part with some cash for some home-made matcha!
blairswhitaker wrote:Seeker good to see you around. It was hard to get a really even particle size so making a good froth was more challenging. The tencha was koicha grade so the end result was quite good. One of my fellow classmates actually bought a mill while we were there so I am expecting to try and perfect my grinding technique. Maybe I'll even be able to provide a few lucky tea chatters with some very freshly hand ground matcha.


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Timberland PRO Men's Rigmaster Wellington Wide Steel Toe Work Boots
Product Information:
The super durable Timberland ® PRO ® Rigmaster Wellington Steel Toe work boot takes on anything the work site throws in your way. Waterproof full-grain leather and a waterproof membrane keep you dry in any environment while a steel toe ensures safety on any site. Anti-fatigue technology keeps you hard at work every shift, and triangular lock lugs deliver maximum traction on an outsole that is slip, oil and abrasion resistant.
- Waterproof full-grain leather with waterproof membrane in Goodyear ® Welt Cast-Bond ™ keeps you dry in any condition
- Ever-Guard ™ vamp leather and foxing
- TiTAN ® shaped steel toe delivers protection on every site
- Built on TiTAN ® last for an unmatched fit
- Fingergrip pull-on feature allows easy on/off
- Anti-fatigue technology with conical midsole geometry and polyurethane material keep you hard at work every shift
- Mesh lining with Agion ® antimicrobial treatment fights odor all day
- Contoured OrthoLite ® footbed with Dryz ® Intellitemp ™ X-Static ® combined technology manages moisture, regulates temperature and adds antimicrobial protection
- Aggressive tread design with triangular lock lugs delivers maximum traction on an outsole that is slip, heat and oil resistant
- Ladder Lock ™ outsole radius ensures grip on extension ladders
Country of Origin: ImportedWeb ID: 12423374
Customer Reviews:
Rated 4.8 out of 5 by 4 reviewers.
Rated 5 out of 5 by Scooter72 Perfect fit & comfort Most durable/comfortable workboots ever had! Thanx again! September 3, 2016
Rated 5 out of 5 by Scooter Every feature is ideal Most comfortable / durable workboots I've ever purchased! Thanx again! September 3, 2016
Rated 4 out of 5 by z good boots great boot comforts a ten just after about 3 or more months insole liner pulls out September 5, 2013
Rated 5 out of 5 by coach66 This product has great featurs The fit is good .Comfortable and look great. Maybe a little hot in summer but a great boot. April 19, 2013
1-4 of 4


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Sing the Truth! - "With near record breaking heat and high humidity, I felt chills"
September 3, 2011. Posted by Becca Pulliam.Add new comment | Filed under: Angelique Kidjo, Detroit Jazz Festival, Detroit Jazz Festival 2011, dianne reeves, Jazz Alive, Lizz Wright, Sing the Truth
Rhonda Hamilton writes: The Detroit Jazz Festival got off to a spectacular start Thursday evening with fireworks in the sky and on the stage, as the voices of Dianne Reeves, Angelique Kidjo and Lizz Wright rang out into the night and captivated the opening night crowd.
With near record breaking heat and high humidity in the Motor City over the last few days, the word perspiration doesn't fit the bill. We have all been sweating but within the first few seconds of Sing The Truth!, I literally felt chills. These three incredibly gifted artists, each with her own distinctive style, put on a show that energized the audience and made us glad to be alive.
Dianne Reeves sings with the clarity, confidence and passion of an artist who has earned diva status. In complete command of her instrument, she knows how to weave a spell, create drama and take the music higher.
Angelique Kidjo carries the spirit of Mother Africa within her soul. Her voice, her dance, her exuberance have the power to make you scream.
Lizz Wright embodies youth and beauty and grace. Despite her young years she has the heart of a woman and the wisdom to match. With a voice like warm honey she digs deep and brings up a well of emotion with each performance.
During their months on tour, Dianne, Angelique and Lizz have developed a strong bond, clearly inspiring and learning from each other. They share the love and they "Sing The Truth." Don't miss our broadcast Labor Day Monday at noon.


text:
click on the link for more of the prettiness that is Kristen + some adorable gifs;)
wearerivers |Tinkerstew| Kstewartfans
Adorable Gifs
Adorable Gifs
ItsFtastic via KstewAngel
Beautiful fanmade Edits
Someone pointed out yesterday that she looked exacly like snow white here.... and this morning i find this:) Its amazing!!! Kristen please say yes to this great project!! You are perfect for it!!!
If you made some edits please send them to firstname.lastname@example.com so we can post here:)


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Offer hardworking families a chance to take their first step out of poverty. Learn more.
Support World CouncilWith Amazon Smiles!
Madison, WI—World Council of Credit
Unions' (WOCCU) international remittance program
staff recently visited Founders Federal Credit
Union in Lancaster, South Carolina and Latino
Community Credit Union in Durham, North Carolina
to get a closer look at how the institutions are
bringing local Hispanic communities into the
financial mainstream.
When it comes to serving the Hispanic
Founders FCU CEO Bruce Brumfield said, "You
can't be afraid to fail. Every experience,
whether positive or negative, should be viewed
as a learning experience." Brumfield's credit
union is proving that US credit unions are well
positioned to serve the growing Hispanic market
in the United States.
While both credit unions are serving
successfully, their origins differ dramatically.
Founders FCU, with more than US$1 billion in
assets and 147,000 members, was established more
than 50 years ago to serve textile industry
workers and began embracing the Hispanic market
two years ago as a new way to drive growth. On
the other hand, Latino Community Credit Union,
with over US$48 million in assets and 50,000
members, was built from the ground up in 2000 to
serve the growing Hispanic population in North
Though they have different beginnings, the
credit unions' current growth strategies are
based on the same successful principles and
"There is no one-size-fits-all model,"
Sal Estrada, assistant vice president at
Founders FCU. "It is crucial that each credit
union examine the needs of its local community
to customize its approach and effectively serve
new members."
Both credit unions emphasized the importance
being flexible and adapting to their local
communities' needs. "We don't rely only on
formal business plans," said Luis Pastor, CEO of
Latino Community Credit Union. "It is critical
for us to respond continuously to the evolving
needs of our community."
In serving the underserved, Founders FCU and
Latino Community Credit Union have earned
reputations that expand well beyond the Hispanic
community. Their efforts have captured the
attention of other immigrant groups as
well—a true indication that both credit
unions have created environments in which
unbanked consumers feel welcomed into the
financial mainstream.
"The face of our community is changing, and it
is changing forever," Brumfield added. "This is
a long-term commitment, and we are doing what
credit unions are supposed to be doing: helping
people. We won't know if we have succeeded for
quite some time, but we do know that we continue
to grow."
Founders FCU and Latino Community Credit
offer international money transfer services
through WOCCU's remittance program. For
information on how your credit union can offer
international remittances, contact Meghan
Olisar, WOCCU remittance specialist, firstname.lastname@example.com
World Council of Credit Unions is the global trade association and development agency for credit unions. World Council promotes the sustainable development of credit unions and other financial cooperatives around the world to empower people through access to high quality and affordable financial services. World Council advocates on behalf of the global credit union system before international organizations and works with national governments to improve legislation and regulation. Its technical assistance programs introduce new tools and technologies to strengthen credit unions' financial performance and increase their outreach.
World Council has implemented more than 290 technical assistance programs in 71 countries. Worldwide, 60,500 credit unions in 109 countries serve 223 million people. Learn more about World Council's impact around the world at www.woccu.org.


text:
Drug Bust Nets Two
Jamestown Police located marijuana, ecstasy, drug packaging materials and cash during two separate drug busts this morning.
At 7 a.m., Jamestown Police SWAT executed two separate search warrants – one at 303 Crescent St. and one at 823 Prendergast Ave.
Police located a large quantity of marijuana and drug packaging materials at the Crescent Street address. Randalea Rivera, 26, was taken into custody at the location. Rivera is charged with second-degree criminal possession of marijuana, a felony. She is being held in city jail awaiting arraignment.
Police discovered ecstasy pills, marijuana, drug packaging materials and cash at the Prendergast Avenue residence. Raheem Butts, 23, was charged with third-degree criminal possession of a controlled substance, a class B felony, fourth-degree criminal possession of a controlled substance, a class C felony, criminal use of drug paraphernalia and fifth-degree criminal possession of marijuana. Butts is being held in city jail pending arraignment.
This is not the first time Butts has been jailed on drug charges. In February of last year, JPD executed a search warrant at 31 Charles St. and charged Butts with third-degree criminal possession of a controlled substance. Police located cocaine and cash inside Butts' apartment.
In June of 2012, the Chautauqua County Sheriff's Office charged Butts with second-degree promoting prison contraband. While being held on narcotics-related charges, Butts allegedly made and possessed jailhouse wine/hooch. Police said a cell search led to the discovery of a jar full of homemade wine in Butts' cell.
In January 2011, police charged Butts – along with three other Jamestown males – after a fight involving knives and shovels on Cherry Street.


text:
Former president George W. Bush jumped back into the immigration debate on Tuesday, saying the issue should be approached in a "benevolent spirit" and with a healthy respect for immigrants.
"Immigrants come with new skills and new ideas," Bush said at a conference sponsored by the George W. Bush Institute and the Federal Reserve Bank of Dallas. "They fill a critical gap in our labor market. They work hard for a chance for a better life."
He added: "Not only do immigrants help build our economy, they invigorate our soul. America can be a lawful society and a welcoming society at the same time."
During his presidency, Bush pushed an immigration bill that would combined tighter border enforcement with a pathway to citizenship for existing illegal immigrants. But it was blocked by many Republicans in Congress.
President Obama is also supporting what he calls "comprehensive immigration reform."
Some Republicans are urging the party to re-think its immigration policy in light of their poor showing among Hispanic voters in the recent election.
In his Dallas speech, Bush did not propose specific immigration policies, but said lawmakers dealing with the issue should "do so with a benevolent spirit, and keep in mind the contribution of immigrants."


text:
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text:
Topic: Implementing sessions > 4K in Rails 4
I am setting up a new application using rails 4 and discover that active record store is deprecated. As I have sessions which always exceed 4kb, I assume I now need to use mem cached? Does this require the dalli gem? Can somebody please give me some advice in setting this up?
Last edited by markhorrocks (2013-05-29 12:19:46)


text: As you might have guessed am I a young student in the pitoresque city of Groningen. After having studied astrophysics for a few years I decided it's completely and utterly boring so I worked as a senior developer at a small webdesign company for a while. Next week I will be starting a new study into Artificial Intelligence. I love new ideas and technologies, both of which photosynth offered. I daresay the program is not "done" yet, but it's very promising and I want to be there when it fulfills that promise!


text:
Your TeamSpeak server is ready to use after payment
Automataically move inactive users to a designated channel
Share up to 5 Gigabytes of files inside your server (Optional)
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Really too bad. I have similar experience with a small portable Samsung refrigerator. It does not have a temperature display/setting - it has the old fashioned 0-9 dial. If I want to keep it in the 60's it is very hard to regulate. A small adjustment can move it 10 degrees. Similar fluctuations when you open the door.Currently, I ferment my doughs (TXCraig1 style) in the crawl space, basement part of my house. This time of year it stays in a range of roughly 60-68. We are in the process of kitchen update planning and are thinking of a small fridge. I suspect my dough needs will be (appropriately) banished to a small fridge in the garage. I was hoping your find would do the trick.- Mitch
Mitch, My next iteration will be a slightly larger fridge, preferably one at least 17.5 inches deep so as to be able to accommodate the Doughmate Artisan size proofing trays. I will attach it to an external temperature control device such as:http://winestat.com/Or one of the Johnson Control devices:http://www.beveragefactory.com/draftbeer/keg-equipment/thermometers/A419ABG-3C___9161.shtml?CAWELAID=1372130435&catargetid=1553582284&cagpspn=pla&gclid=CPWr3ea-oLcCFYVZ7AodBzwApgOtherwise I am either constantly fighting ambient temp. Or fighting my wife about messing with the A/C!John K
Cool! Those are PID controllers like what FeChef uses on his water bath cookers. Except he builds his own.
John, if you are going to multi task your controller(sous vid)then you need to note that some of the ones in your link only handle up to 80 degrees.
Bob,I hear ya on that. Thanks. Seems like I'd go for that JC A419 one since it goes to 212F. If I were to be ordering one. Which I probably shouldn't b/c the loveley bride said "No more stuff!!!" on our way home from church yesterday.But thanks for keeping an eye out for me! John K
Sure thing! Oh, and enjoy your new controller when it comes in.


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Skip to comments.Fired Secret Service agent remains eligible for up to $2.1 million in taxpayer-funded pension payout
Posted on 04/20/2012 1:37:49 PM PDT by NoLibZone
The disgraced Secret Service supervisors accused of engaging in a cocaine-fueled hooker party on the taxpayer dime will still cash in on lucrative taxpayer-funded pensions.
Three Secret Service agents tasked with protecting President Barack Obama have been terminated since it was revealed that they reportedly caroused with prostitutes and drugs in Colombia.
The Washington Post Thursday identified the two supervisors who have been forced out of the agency. Supervisor David Randall Chaney, 48, has been allowed to retire, while Greg Stokes, the assistant special agent in charge of the K-9 division, has been fired with cause. A third low-level officer has resigned his post.
Chaney will soon be cashing in on a pension worth between $47,000 and $61,000 per year, according to a Washington Free Beacon analysis.
Despite the scandal, it will be nearly impossible to prevent him from collecting on the lucrative sum, according to Michael Spekter, an attorney specializing in defending federal benefit packages.
Even if youre fired for misconduct, unless you are found guilty of treason, you can get your retirement benefits that youve earned through your years of public service, he said. They dont dock your pensions.
Spekter has represented hundreds of federal employees during his 30-year career and has never seen a worker lose his pension.
Lawyers for the two agents told the Washington Post each man has between 17 and 18 years of service with the agency.
The Secret Service refused to comment on additional personnel matters. However, several federal law enforcement sources say that agents must have at least GS-14 seniority to qualify as supervisorsstandards that also apply to the Secret Service.
Federal law enforcement supervisors working out of the D.C. metro area earn between $105,211 and $136,771. The positions qualify for pensions worth 2.5 percent of average highest salary over a period of three consecutive years, multiplied by years of service.
GS-14 supervisors receive pensions worth between $47,000 and $61,000 annually.
Since Chaney is retiring, he can collect on his pension almost immediately and could collect until age 83the most recent average lifespan estimates for federal law enforcement officers, according to the Office of Personnel Management.
Over his lifetime, he could receive between $1.65 and $2.15 million in retirement.
Stokes, the fired agent, also qualifies for his pension and will begin collecting at age 62, which would earn him up to $1.3 million over his expected lifetime.
The Washington Free Beacon estimate could be on the low end of the spectrum.
Once in retirement, the agents will continue to enjoy a Cadillac health insurance plan while paying minimal premiums. They will also enjoy annual cost of living adjustments, which increase pensions based upon the consumer price index. Retirees enjoyed a 3.6 percent pay bump in 2012.
Scandals involving government or political employees often raise questions about whether they are entitled to such generous taxpayer-funded benefits.
The debate last surfaced when former Penn State assistant football coach Jerry Sandusky was charged with more than 50 criminal counts of sexually abusing 10 boys over 15 years. Public outcry led the state pension board to review his benefits, though Sandusky will continue to collect state checks until his trial is complete.
Andrew G. Biggs, a former principal deputy commissioner of the Social Security Administration, said pension benefits are viewed as money in the bank, regardless of who is holding the money.
At some point you have to consider whether the employee earns this money or the employer does, said Biggs, a scholar at the conservative American Enterprise Institute. If you get fired in the private sector, you get to keep the money thats in your 401(k).
Frank Keegan, a pension expert at State Budget Solutions, said the employer-employee debate is complicated in the public sector.
Its the taxpayers money, not the governments, he said. If people violate the public trust, taxpayers shouldnt have to pay the pension costs for the rest of [the employees] life.
Some state and local governments have passed laws that strip public officials and employees of their pensions if they are convicted of felonies or otherwise violate the public trust.
The most notable case to date has been that of the imprisoned former Illinois governor Rod Blagojevich. State Attorney General Lisa Madigan, whom the Democratic governor considered appointing to Barack Obamas Senate seat, stripped Blagojevich of his $65,000 pension following his corruption conviction in 2011.
Beginning in 2019, however, Blagojevich will begin cashing $13,000 checks from the federal government for his congressional pension. He will also be halfway through his 14-year prison term.
The Secret Service is reviewing the conduct of nearly a dozen agents, as well as forcing those allegedly involved to undergo polygraph tests.
Biggs said the governments exhaustive investigation digs at the root of the problem: office culture. He said the extensive guest list at the wild partyup to 20 military and Secret Service personnel and an equal number of prostitutesdemonstrates an agency culture akin to the General Service Administrations lavish Las Vegas trip.
If you want recourse, you dont go after their pensions; you make it easier to fire federal employees, he said. I dont know what happened over there, but if we give everybody their due process, we are going to get people paying attention.
Agency officials have told congressional committees in the House and Senate that more heads are likely to rolland take their lucrative pensions with them. This entry was posted in Federal Bureaucracy and tagged Secret Service. Bookmark the permalink.
Biggs said the governments exhaustive investigation digs at the root of the problem: office culture. He said the extensive guest list at the wild partyup to 20 military and Secret Service personnel and an equal number of prostitutesdemonstrates an agency culture akin to the General Service Administrations lavish Las Vegas trip.
2.1 Million dollars?
At $800.00 per high price hooker, lets see.. that'll buy you...
Ahhh YOU do the math.
Either way. That's a lot of quality Colombian hootchie-mamma!
And Stokes was in charge of the K-9 division???
Was he in charge of Presidential snacks?
I see a strange doggy theme going on here...
(you can't make this stuff up!)
F*** up and move up.
I think everyone would like a job with those benefits.
What's money to the government?
Print what you need, or simply take it from the serfs.
Would you take a bullet for the current PRESidENT for SS pay?
Can anyone imagine, an elite government Secret Service advance team, getting drunk with foreign prostitutes, setting themselves up for blackmail, undermining and compromising security for the leader of the free world?
And then they they get lottery style government retirement pensions?
Or at least his ex-wife will.
Couldn't disagree more. Federal pensions are modest and well deserved by those who have devoted themselves to public service.
Spit on you.
Modest my Aunt Fannie. They ought to shove the lot of you into Social Security with the rest of us. If its good enough for the people paying your salaries, it's more than good enough for you parasites.
In recognition of the high salaries and pension benefits, there is no woman (i.e., prostitute) on earth that I would involve myself with that would threaten those bennies.
considering the rate at which they get shot at these days. It's a heck of alot better than being a street cop.
Then again it's probably because of them that more shots aren't taken.
Most private sector jobs have a pension besides social security.
You're FOS.
So your a big gov supporter who defends drunken Secret Service agents while their banging foreign prostitutes, all while defending their bloated, tax paid lottery style retirement pensions?
Private sector pensions are NOT taxpayer funded and are becoming very rare.
Pension may have been the wrong word to use. What I meant is most employers of any size contribute more than just social security to your retirement. If SS is all you have you're looking at a pretty meager retirement.
I work for a firm of 45. My employer contributes nothing beyond SS. No pension, no 401k match, nothing. Only one person I know of does and that person is my wife who happens to work for a 3 billion dollar non-profit entity and they have a 503 pension.
Some of my friends employers do have a 401k plan with a match to 3 or 4%. That's it. Most of them have access to a 401k, but their employer doesn't match at all.
We are very fortunate. Her employer matches to 8% on the 403b plan and contributes an additional 8% on the 503. But we are unique among all of our friends. No one else we know has anything that even comes close.
So we've basically been socking away 24% or so of her annual salary for the last 15 years. Now all we have to worry about is the Government deciding to "protect" us by confiscating it.
The only problem is, apparently, those "bennies" aren't threatened by prostitutes or other misconduct. If these people were terminated and allowed to keep their pensions, then they weren't really terminated, they were retired. For many years, the American public has been told and sold that salaries and benefits for certain public servants needed to be more generous to attract better people to those positions...I don't see a lot of "better" people involved here. This is the presidential detail. They are supposed to be that cream of the crop, the best of the best, the most intensively screened and thoroughly vetted. If that's the case, it does not speak well for the rest of the SS or FedGov in general.
This move, IMHO, adds fuel to the conspiracy fire. If this was just about being held truly accountable for gross indiscretions, there would be no pension. As such, this pension can be looked at as "hush money".
I always felt bills problems with Monica were more about spies blackmailing the highest office in the land but the media dismissed that and claimed it is all about sex.
Yes sir, they were allowed to get their pensions but the point I should have made was that by "retiring" early they were not able to build up the averages of higher pay that they would have accrued had they stayed on the job longer. So, indeed they paid some price by being terminated. The higher pay averages would have increased their retirement pay, maybe considerably.
I do stand by my position that no woman is worth losing one's old-age pay, even increments of it. But then again, maybe I'm showing my age.
So you have no respect for a person who would take a bullet for the President of the United States of America?
YOU SCUMBAG! What have YOU done for our country?
And then they get lottery style government retirement pensions?
So you have no respect for a person who would take a bullet for the President of the United States of America?
You really are a moron.
yes, you are a scumbag and a moron, you ignorant POS loser!
So now we have cocaine thrown into the alleged scandal.......
I'm getting the impression that this incident is getting thrown way out of proportion......
That's not quite accurate. Anyone with 5 years of service or more in a Defined Benefit Plan is VESTED in that plan regardles of when or why they were terminated.
Depending on the plan requirements, they usually can't commence receiving payments from that Plan until at least age 60..........
And then they get lottery style government retirement pensions?
you are a scumbag and a moron, you ignorant POS loser!
And you're a big government butt nugget.
And then they get lottery style government retirement pensions?
So you have no respect for a person who would take a bullet for the President of the United States of America?
You don't know much about me, do you
You've ID'd yourself quite well.
You're one of those who involuntarily burp out comments with little or no thought.
And then they get lottery style government retirement pensions?
So you have no respect for a person who would take a bullet for the President of the United States of America?
The comment you made above, regarding respecting married, drunken Secret Service agents, banging foreign prostitutes, makes you a complete idiot.
Nothing personal though.
And you continue to make a fool of yourself, moron.
Check out its other comments.
It's not a usual FR member...
Maybe we can have a bake sale, get some cash together and send them to Vegas for a real party... you know - it's only taxpayers' money.
But, but, but does that include big party bashes in Vegas? Or whoring in South American?
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


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Silver Screen Style: It's Complicated
A painting by Loren MacIver is flanked by displays of ceramics, shells, and mercury glass; the cocktail table is a vintage army cot topped with glass, the chair is by Swaim, and the Lee Industries sofa is covered in a Brunschwig & Fils velvet. Wentworth used fabric dye to create the pattern on the wool rug.
Wentworth's collection of lilac sea fans, coral, and shells lines the living room wall; the specimen containers are antique.
Silver Screen Bedrooms


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Crystal Weekes wins bronze on first day of World Junior Taekwondo Championships
The youngest member of the U.S. team reached the podium on Wednesday's opening day of competition at the 9th WTF World Junior Taekwondo Championships in Sharm El Sheikh, Egypt. Crystal Weekes (Staten Island, N.Y.), 14, captured a bronze medal in the female heavyweight (+68kg) division to claim the United States' only medal of the day.
Weekes opened the competition with a convincing 17-9 win over Chinese Taipei's Chia-Jung Yu, and then advanced tothe medal round with an overtime win over 17-year-old Parinaz Kafaei Mohammadnejad of Iran. In her semifinal match, Weekes faced 2010 World Junior bronze medalist Alexandra Potapova of Russia, who will turn 17 later this month. Potapova landed a head shot early in the first round and shot out to a 4-0 lead. In the second round, Potapova scored two more three-point head shots and went up 12-0. Weekes was unable to find an opening on the experienced Russian fighter and the match was called on the 12-point gap rule at the end of the second round. Potapova would go on to win the gold medal.
Other Americans in action on Wednesday included female lightweight (-52kg) Tiffany Khuu (Diamond Bar, Calif.), male lightweight (-59kg) Ryan Guzman (Miami, Fla.) and male heavyweight (+78kg) Drew Thompson (Maple Valley, Wash.).
Khuu defeated Alina Kryshniova of Belarus in overtime of her opening match, but then lost a 3-0 decision to Chinese Taipei's Wan-Chu Lo. Guzman was edged 4-3 by Libya's Ayub Benghawila in his first match and Thompson was defeated by Iran's Aref Farshad Mehr, 12-3.
Competition continues on Thursday. Here is the lineup for the American team for the remainder of the week:
Thursday, April 5
In Action...
Gigi Gil (Camarillo, Calif.) female bantamweight (-46kg)
Logan Gerick (Keller, Texas) male bantamweight (-51kg)
Moriah Martin (Eagle River, Alaska) female middleweight (-63kg)
Matthew Morales (Miami, Fla.) male middleweight (-73kg)
Friday, April 6
In Action...
Cheyenne Lewis (Elk Grove, Calif.) female featherweight (-49kg)
Gabriel Chadis (Alvin, Texas) male featherweight (-55kg)
Danielle Gay (Rhinebeck, N.Y.) female light heavyweight (-68kg)
Brandon Ivey (Ashburn, Va.) male light heavyweight (-78kg)
Saturday, April 7
In Action...
Kelsey Junious (South Windsor, Conn.) female finweight (-42kg)
Ethan Gallegos (Bakersfield, Calif.) male finweight (-45kg)
Deireanne Morales (Lynwood, Calif.) female welterweight (-55kg)
Malik Taylor (Littleton, Colo.) male welterweight (-63kg)
Sunday, April 8
In Action...
Alexandria Carino (Bakersfield, Calif.) female flyweight (-44kg)
Zachery Budde (Maple Grove, Minn.) male flyweight (-48kg)
Alexxis Grosso (Anaheim, Calif.) female light middleweight (-59kg)
Alec Coopman (Kapolei, Hawaii) male light middleweight (-68kg)
View the brackets for each division HERE > >


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Monday, November 26, 2012
Researchers from Claremont Graduate University (CGU's) Center for Neuroeconomic Studies have discovered evidence to suggest that coupons can help make shoppers happy and relaxed.
Their new study, "Your Brain on Coupons: Neurophysiology of Couponing" is the first known scientific research performed in a laboratory setting measuring the physiological and psychological effects of coupons on the human body. The study, expected to be formally published in the coming months, is based on research conducted by Professor Paul Zak and his team, who are widely credited for popularizing neuroeconomics and studying the effects of hormone oxytocin.
Zak's team looked at the neurologic effects of couponing to find out what really happens when people receive a savings offer, such as a coupon or coupon code. They found that oxytocin, a hormone that is directly related to love and happiness, spikes when people receive a coupon, and, in fact, increases more than when people receive a gift. The data shows that coupons make consumers happier and more relaxed, underscoring that the holidays don't have to be as stressful as people think.
"The study proves that not only are people who get a coupon happier, less stressed and experience less anxiety, but also that getting a coupon—as hard as it is to believe—is physically shown to be more enjoyable than getting a gift," Zak said. "These results, combined with the findings of other research, suggest that coupons can directly impact happiness of people, promote positive health and increase the ability to handle stressful situations, all of which is particularly valuable as we head into the holiday season when stress levels tend to be at an all-time high."
Zak launched the study at the request of Coupons.com. In it, half of the participants received a $10 coupon while grocery shopping online while others did not.
Effects of the coupon were evaluated through multiple measures—including the level of hormones in the blood, cardiac activity (using an electrocardiogram), respiration and perspiration (similar to a polygraph test) and mood relating to the receipt of coupons. The physiologic data was acquired one thousand times a second to compare participants' responses to coupons to those who did not receive coupons. The hormone data, taken before and after shopping (with and without coupons), complements the physiologic data to determine the overall social experience of using coupons.
The researchers discovered that subjects who received coupons had 38 percent higher oxytocin level, a response that is higher than levels associated with kissing, cuddling and other social interactions related to this hormone that is known to be associated with happiness. Coupons were also associated with reductions in several different measures of stress in the heart, skin, and breathing in those who received them over those who did not. Specifically:
• Respiration rates fell 32 percent compared to those who did not get a coupon.
• Heart rates dropped 5 percent from 73 beats per minute to 70 beats per minute.
• Sweat levels on the palms of the hands were 20 times lower for those who received a coupon.
Participants who received coupons were 11 percent happier than participants who did not get coupons. This was measured by participants rating how happy they were on a scale from 1 to 10 at the end of the experiment.
The experiment was approved by the Institutional Review Board of Claremont Graduate University. Participants were paid for participating in the study, and participants who received a coupon were paid the face value of the discount.
Watch the latest video at video.foxnews.com
© 2017 Claremont Graduate University • 150 E. 10th St., Claremont, CA 91711 • (909) 621-8000 • Campus Safety • Emergency Info • Campus Map/Driving Directions


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Jeff Sikes
Joined: 14 Apr 2006
Posts: 632
Score: 9023
Location: Athens, GA
Posted: Tue May 25, 2010 3:49 pm
Post subject: American F1 race
Formula One returns to the United States
Austin, Texas, from the east. The Austin skyline by night, Texas. Austin hill country, Texas. The Austin skyline by day, Texas.
Formula One World Championship Limited and Formula One Administration Limited (together, the F1 Commercial Rights Holder) and Full Throttle Productions, LP, promoter of the Formula 1 United States Grand Prix, announce that a historic agreement has been reached for Austin, Texas to serve as the host city of the Formula 1 United States Grand Prix for years 2012 through 2021.
We are extremely honoured and proud to reach an agreement with the F1 Commercial Rights Holder. We have been diligently working together for several years to bring this great event to Austin, the State of Texas and back to the United States. All parties involved have a great amount of trust and confidence in each other and are committed to establishing the Formula 1 United States Grand Prix in Austin, Texas as a prestigious global event, stated Tavo Hellmund, Managing Partner of Full Throttle Productions, LP.
Bernie Ecclestone, President and CEO of the Formula One Group stated: For the first time in the history of Formula One in the United States, a world-class facility will be purpose-built to host the event. It was thirty years ago that the Formula 1 United States Grand Prix was last held on a purpose-built permanent road course circuit in Watkins Glen, NY (1961-1980), which enjoyed great success. Since then, Formula One has been hosted by Long Beach, Las Vegas, Detroit, Dallas and Phoenix all on temporary street circuits. Indianapolis joined the ranks of host cities in 2000 when they added a road course inside the famed oval. Lewis Hamilton won the last Formula 1 United States Grand Prix in 2007, signalling the end to eight years at Indianapolis Motor Speedway. This however, will be the first time a facility is constructed from the ground up specifically for Formula One in the US.
Mr. Hellmund added: This is a case of the right timing in the right place. As many Americans know, Austin has earned a reputation as one of the it cities in the United States. Austin features that rare combination of ideal geographic location and beauty. Its fine dining, world-renowned hospitality and excellent transportation infrastructure make Austin ideally suited to host and manage an event of this magnitude. Few cities if any in America could rival the connectivity of all the key elements needed for hosting a Formula 1 event as well as Austin. Now, many people around the world will have the opportunity to experience a world-class event, facility and city.
We are pleased Texas has the opportunity to be involved with Formula 1 and that an event of this magnitude is coming to Austin, said Susan Combs, Texas Comptroller of Public Accounts. It has been a pleasure working with Full Throttle Productions, LP and Mr. Hellmund on this project. Their tradition of producing successful major events coupled with a thirty year relationship with Mr. Ecclestone has us looking forward to this worldwide event and the benefits it will bring, including local job creation, increased tourism and a significant economic impact added to our state economy. The visibility and prestige of this event will spotlight our state on an international stage.
Texas Governor Rick Perry conveyed his enthusiasm for the project, explaining Texas relatively strong economy continues to draw both national and international attention and I commend Comptroller Combs for her work in bringing this exciting event to the Lone Star State.
City of Austin Mayor Lee Leffingwell continued the positive sentiments, adding "The City of Austin will be proud to host this magnificent event and I look forward to welcoming the participants and fans of Formula One to our City."
Full Throttle Productions, LP acknowledges with great appreciation the efforts of all parties involved including Bernie Ecclestone, President and CEO of the Formula One Group, and the local and state officials of Texas.
It has been a shared vision and monumental task to reach this agreement. We realize that over the last 30 years there have been one or two missing pieces from the previous editions of the Formula 1 United States Grand Prix. We have a tremendous opportunity at hand to do it right - to feature Austin as the backdrop and produce the Formula 1 United States Grand Prix as one of the great sporting events in the world, stated Hellmund.
In addition to the State of Texas being the 11th strongest economy in the world, it has more Fortune 500 company headquarters than any other state. Key features of Austin include:
- State capital nicknamed Silicon Hills for being one of the most important regions in the US for the Technology Industry;
- USAs 15th largest city and is located 145 miles from Houston (4th largest US city), 70 miles from San Antonio (7th largest US city), and 180 miles from Dallas (8th largest US city), population in this triangle is over 22 million;
- perfectly located geographically for North, South and Central American visitors;
- over 130 daily departing international flights within 180 miles;
- over 250,000 hotel rooms within 180 miles;
- desirable year-round climate, with an average annual temperature of 68 degrees Fahrenheit (20 Celsius);
- geographically located in the Texas Hill Country, easily the most beautiful city in the State, and considered one of the most in the US;
- hotels/downtown/Formula 1 circuit/airport located within close proximity of each other, which is nearly impossible for any other large city in the US;
- world class night life entertainment along renowned Sixth Street; and
- large film industry presence - many movies filmed in the area.
Austins National Recognition
- Known as The Live Music Capital of the World
tle Productions, LP is an Austin, Texas, special event and sports production company that provides event conception, event project management, day of event oversight, staffing and volunteersd services, venue planning and logistics support.
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Darrin Tebbe
Information Technology
Joined: 02 Jun 2007
Posts: 1205
Score: 32726
Location: Fayetteville, GA
Posted: Tue May 25, 2010 5:35 pm
Post subject:
I went to the race every year it was held at Indy. Can't imagine a better US venue, and the place was packed every year.
Guess Austin must have came up with the $$$ for Bernie.
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brandon danke
Joined: 24 Jan 2007
Posts: 49
Score: 538
Location: Marietta, GA
Posted: Tue May 25, 2010 5:38 pm
Post subject: us f1
Just read this, too.
I'm somewhat skeptical but it would be great to see a F1 rack back in the US.
Who thinks this will actually materialize?
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Darrin Tebbe
Information Technology
Joined: 02 Jun 2007
Posts: 1205
Score: 32726
Location: Fayetteville, GA
Posted: Tue May 25, 2010 5:43 pm
Post subject: Re: us f1
brandon danke wrote:
Just read this, too.
I'm somewhat skeptical but it would be great to see a F1 rack back in the US.
Who thinks this will actually materialize?
I soured on the whole F1 in the US deal after Indy lost the race. There is not another venue in the US that will draw the crowd that Indy did.
F1 is all about who will put the most $$$ in Eccelstone's pocket, not what venue would put on the best race or draw the most fans.
I don't see how any US promoter in their right minds would even attempt to pay the insane $$ F1 asks for sanction fees.
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Joined: 15 Mar 2007
Posts: 285
Score: 4348
Location: Conyers, GA
Posted: Tue May 25, 2010 8:07 pm
Post subject:
I've already booked my room with friends in Austin! I went to the first two races in Indy and can't wait to see it in Texas. Just remember...everything is bigger in Texas!
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Daniel White
Joined: 05 Jun 2007
Posts: 574
Score: 7244
Location: Atlanta
Posted: Tue May 25, 2010 10:03 pm
Post subject:
I lived in Texas for 24 years. It's hard to imagine that area of the country embracing F1 but I will certainly attend.
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I want to try this experiment again with the Stanlislaus Saporito Filetto di Pomodoro Strips and see what happens.
Do you know if the Saporito Filetto di Pomodoro strips are considered a little higher-end than the 74-40 and 80-40 strips?
We use the Stanislaus 74/40 Tomato Filets all the time, but not directly from the can, we first drain them very well and then add them directly to the pizza skin in place of a prepared sauce.


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Chicken Green Chili
- Poached Chicken:
- 1 chicken, about 3 1/2 pounds
- 1 large onion, peeled
- 3 cloves garlic, peeled
- 1/4 bunch fresh thyme
- 1 bay leaf
- 4 poblano chiles
- Extra-virgin olive oil
- 1 onion, chopped
- 4 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon dried oregano
- 1 cup finely ground tortilla chips (ground in a food processor)
- Salt
- Leaves from 1/2 bunch fresh cilantro, chopped
- Smoky Chile Cornbread, recipe follows
- For garnish:
- Shredded jack cheese
- Chopped fresh cilantro leaves
- Lime wedges
Remove the giblets from the chicken. Discard the liver (it makes the broth bitter) and hold onto everything else. Rinse the chicken with cool water. Put the chicken, onion, and giblets in a large stockpot. Pour in enough cold water just to cover by 1 inch (about 3 quarts). Toss in the garlic and herbs and allow the water to slowly come to a boil over medium heat. Skim off the foam then reduce the heat and simmer gently for 1 hour, uncovered, until the chicken is cooked through. Skim any impurities that rise to the surface; add more water if necessary to keep the chicken covered.
Carefully remove the chicken to a cutting board and let it cool. With a slotted spoon, remove the vegetables, giblets, thyme and bay leaf from the pot and discard. Reserve chicken broth. When the chicken is cool enough to handle, discard the skin and bones; shred the meat by hand.
Meanwhile, seed, core, and thinly slice the poblano peppers.
Heat a 2-count of olive oil in a medium saucepan over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. Dust the vegetables with the ground cumin, coriander, and oregano, and stir; cook 1 minute. Stir in the ground tortillas. Pour in the reserved chicken broth, season with salt and cook 20 minutes. Now add the shredded chicken and chiles, and the cilantro and cook 5 more minutes. Taste for seasoning.
To serve, ladle the chili into big bowls and garnish with grated cheese, cilantro, and a wedge of lime. Serve with the Smoky Chile Cornbread.
4 strips bacon, chopped
2 cups cornmeal, white or yellow
1 cup all-purpose flour
2 tablespoons sugar
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons salt
4 eggs
2 cups milk
1 canned chipotle chile, drained, stemmed, seeded and minced
2 tablespoons finely chopped fresh chives, optional
Preheat the oven to 350 degrees F.
Put the bacon into a cold 10-inch cast iron pan and cook over medium heat until the fat is rendered and the bacon bits are crisp, 5 to 7 minutes. Use a slotted spoon to remove the bacon to a paper towel lined plate. Keep the bacon fat in the pan and set aside.
In a large bowl, whisk together the cornmeal, flour, baking powder, sugar, baking soda, and salt. In a separate bowl beat the eggs with a whisk until foamy; whisk in the milk. Add the milk mixture to the dry ingredients and stir just until combined. Fold in the bacon bits, chile, and chives. Pour the batter into the cast iron pan. Bake until a toothpick inserted in the center comes out clean, about 20 to 25 minutes.
Yield: 6 to 8 servings
Prep Time: 10 minutes
Cook Time: 35 minutes
Inactive Prep Time: none
Ease of preparation: easy
Recipe courtesy of Tyler Florence
Cooking Tips
More Recipes and Ideas
Chicken Green Chili Stew
Recipe courtesy of Patrick and Gina Neely
Chicken-Green Chili Straws with Jalapeno-Honey Dip
Recipe courtesy of Robin Miller


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Traditional Living® Cottage Chestnut Premium Laminate Flooring
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Combines the look and feel of real hardwood with the easy maintenance of laminate flooring.
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Traditional Living® Laminate is a 10mm thick product combining the look and feel of real wood with the easy maintenance of laminate flooring. LivingFlooring™ Laminate features the patented Smartlock™ joint, a tongue and groove system that provides an easy click together installation (no glue, no nail, no mess). The product also comes with a premium built-in underlayment. This feature saves an installation step and provides the most natural sound.
For more product details, installation information, if you are looking for an installer or to build your dream room with our room planner, click here.
- $1.80 per sq. ft.
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WARNING TO CALIFORNIA RESIDENTS: Traditional Living Flooring and Simple Solutions moldings are wood products. Drilling, sawing, sanding or machining wood products generates wood dust, a substance known to the State of California to cause cancer. Avoid inhaling wood dust or use a respirator or other safeguards for personal protection.
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Traditional Living® Premium Laminate provides the following Lifetime Limited Residential warranty
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The floor will not stain.
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The floor will resist damage from moisture due to damp mopping and everyday spills when removed promptly.
The joint will remain secure under normal use conditions.
Complete warranty and conditions listed on packaging.


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Sportsmen given credit in Montana's Dem governor win
Although not as highly watched as Montana's seat in the US Senate, sportsmen are also being given partial credit for tipping the scales toward the Democratic victor, Steve Bullock, over Republican Rick Hill in the 2012 race for Montana Governor.
A Lee newspapers analysis quoted Bullock campaign manager Kevin O'Brien, as he passed around the credit.
"Overall, the constituencies supporting our campaign were motivated, energized and worked harder than I've ever seen groups work on the ground to turn out supporters, to communicate with undecided voters about the important issues in the race," he said. "I think that's what pushed us over the top."
In Montana, hunting and fishing are deeply woven into the social fabric. Both candidates knew that, and worked hard to court the "hook and bullet" vote.
Rick Hill tried to harness the negative energy stirring in some hunting camps around wolves and predators. He lambasted the state's Department of Fish, Wildlife & Parks and called for increasing efforts to kill off predators.
Bullock, on the other hand, pointed to his track record working to defend Montana's open stream access laws, which are some of the strongest in the country and the constant target of private landowners who want more privacy (and more profit) from streams that run across their land.
At least by O'Brien's calculus, Montanans' love of freedom outweighs their fear of predators.
By my analysis, it's a good thing that neither political party can take the hunter/angler vote for granted in Montana.
Image. Steve Bullock poses with a shotgun and an orange hat during his campaign. No wait. Those are law books.
Ben Long is an outdoorsman, author and conservationist in Kalispell, Mont. He is senior program director for Resource Media.
In the absence of data, I don't see a good reason to make the leap you do.
An interesting study done by the National Shooting Sports Foundation seems to back this up—it shows that in the West (which in the study included only Colorado, Utah, Oregon and Montana) the distribution of resident hunters is: 48 percent rural, 28 percent suburban and 24 percent urban. This shows that 52 percent of avid hunters & anglers (defined by the study as those sportspeople who buy hunting licenses year after year) live in or just outside of cities in the West.
It would be great to know for sure but, at this moment, it's premature to indict Mr. Long on this point. It seems highly feasible that the urban population of hunters & anglers could have put Tester over the top.
Like so much of the punditry we saw leading up the election, it may be true, it may be not, but it certainly doesn't warrant strong affirmation. One can't help but suspect that the desire for it to be true reflects certain political commitments and communications strategies. It is fine to have those. But we need some data on the back end to know what the outcome was.
I'm actually surprised to see that the number of suburban and urban hunters and anglers in the West is just 52%. I would have thought more them resided there despite the per capita percent being higher in rural areas.
At any rate, what we know so far about Tester and Bullock voters tells us nothing about hunters and anglers broke for him in any statistically meaningful way. It is an important question to answer since considerable money was spent trying to make them break for Tester.


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GM Shifts Into High Gear
Except for the counterintuitive parking brake I really like the feel of the Buick and the solid, smooth ride. It seemed to have the German engineering that one would expect from a BMW or the top-of-the-line Volkswagen (VLKAY) model. (By the way, VW may be the most underpriced auto stock at the moment.)
Since I wrote this article Friday, Dec. 21, the day the world was supposed to end, I can't resist showing you what a colleague sent me. He wrote, "We suppose there's still time for this forecast to pan out, but it seems increasingly unlikely."
Buying a GM product had one disadvantage. Its gasoline mileage wasn't nearly as good as the comparable Volkswagen model that tempts me greatly as a second car. Now that I'm a proud owner of a Buick (it's my second Buick over the past 20 years) I've begun following shares of GM.
Whether there's a so-called "fiscal cliff" fall or a last-minute deal, GM is moving forward with vigor and determination. Friday's Wall Street Journal heralded the company with the headline "GM, Peugeot Widen Alliance."
The companies will accelerate a 10-month project to build a 3-cyclinder gasoline engine which comes on top of a mutual plan to develop three platforms for a series of small and compact models. These cars will be sold under GM's Opel and Vauxhall as well as PSA Peugeot Citroen's (PEUGY) Peugeot and Citroen brands starting in 2016.
The Journal article stated, "The Franco-U.S. alliance, sealed in February when GM bought a 7% interest in Peugeot Citroen, is being watched closely because the two auto makers are struggling to reduce heavy losses in their European operations, which have been battered by slumping auto sales and a price war."
GM's European division is on track to lose somewhere between $1.5 and $18 billion this year, depending on the costs of restructuring. The company's European division lost $747 million in 2011.
HOLIDAY SPECIAL: Let Jim Cramer show you every trade he is making in his $2.5 million portfolio. Join now for 14-days FREE.
Volkswagen, by contrast, had worldwide quarterly earnings growth (ending Sept. 30) of over 60% and quarterly revenue growth (year-over-year) of nearly 27%. Talk about a stock that is undervalued! Even though VLKAY is selling near its 52-week high, its forward PE ratio is only 6.63 and its price-to-earnings-to growth (PEG) ratio (five-year expected) is a phenomenally low 0.07.
GM shares have a one-year price chart that looks like an "inverted head-and-shoulders" formation, technically speaking. Its chart below shows quarterly revenue-per-share growth has been outstanding.
GM data by YCharts


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At National University,
students in the massage
therapy program not only learn how to take care of future
clients, they also learn how to take care of themselves. Toward
this goal, the required curriculum includes a participation class
featuring Qi Gong.
Qi Gong is a Chinese system of breathing exercises, body
postures and movements, combined with mental concentration and
meditation. The techniques are used to maintain good health and
control the flow of vital energy, or "qi".
Students in the class learn Qi Gong relaxation techniques so
that they can recharge their own energy and maintain wellness
throughout their career. "I teach the MT students specific
techniques to keep their hands healthy, how to manage emotions,
keep themselves well," says John Robertson who owns Seven Stars
Martial Arts and has been teaching Tai Chi and Qi Gong at NUHS
since 2005.
"I tell my students that
Tai Chi and Qi Gong are the 401k plan for your health. It is what
you do today that allows you to have health and wellness in your
later years," says Robertson.
Massage therapists must maintain a level of fitness without
injury to continue thriving in this physically demanding
profession. It can also be very easy for a therapist to find
him or herself so invested in taking care of others, that they
forget to take good care of themselves. That's why it's
critical for massage therapists to develop self-care regimens such
as yoga, Qi Gong, Tai Chi - and even remembering to get a massage
You'll find John
Robertson and his MT students doing Qi Gong outside when the
weather is nice. Robertson also teaches at several local park
districts, assisted living centers and in Alzheimer's and dementia
outpatient care programs.
"I think its awesome that self-care is a requirement at National
University," says Robertson, who also teaches Taichi in the acupuncture and oriental medicine degree
programs. "It's part of the old physician's code 'heal thyself.' If
you're not well, then you're not able to work to the best of your
ability, or give your client the finest care."
Nothing is more important to your massage education than the
people who you will learn from. When you compare massage schools,
it's important to take a look at the faculty and their
For example, how many instructors are there at the school? Some
massage programs get by with only 3 or 4 instructors. However, a
small instruction staff can't provide the breadth of experience and
mentorship that is available with a larger staff. Learning from
more instructors allows you to benefit from a wider pool of
knowledge, more client case histories, and the ability to observe a
wider range of business and practice styles.
Secondly, examine the education and qualifications of the
faculty. For example, at National University, you'll study
health sciences under primary care physicians with advanced
degrees. That means you'll learn pathology from a doctor who has
actually managed patients with many of the diseases and conditions
you'll learn about. You'll study anatomy from a physician who
dissected cadavers in the same medical school lab you'll be
learning in.
In the on-campus integrative medical clinic at National
University, you'll intern under clinicians with DC or ND
credentials. This can help you learn how to better manage clients
with medical conditions. Additionally, you'll learn how to better
interact with physicians, and understand what they will expect from
you in the future when they refer their patients to you for
Third, see if the school's faculty is active in the profession
outside of the school. Professionals who are passionate about
what they do are usually also actively involved in organizations
supporting that profession. The faculty at National University is a
great example: The
assistant dean of the program, Dr. Randy Swenson, is the former
chair of the Commission on Massage Therapy Accreditation. One of
the university's research professors, Dr. Jerilyn Cambron, is
president of the
Massage Therapy Foundation, and she and another colleague
founded MassageNet.org,
a practice-based research network.
When you join the massage
therapy program at National University, you'll be studying
under a strong
faculty that is committed to seeing you succeed. A little
research in comparing schools will give you confidence that you are
putting your education in good hands.
Current statistics show that the field of massage therapy
continues to expand, offering solid career benefits for those
seeking a rewarding career in health care.
In addition to private massage practices and spa settings,
you'll now find massage therapists on cruise ships, in corporate
wellness centers, at your local mall, employed by sports teams and
fitness centers. Even more exciting is that massage therapy is now
part of integrative care in leading hospitals such as the
Mayo Clinic, in hospice care, in a variety of integrative care
clinics, wellness centers and physicians' practices.
Today, Americans not only seek massage for relaxation, they
increasingly look to it for therapeutic treatment of medical
conditions. That's because research studies prove it can
effectively help treat a wide variety of health issues such as high
blood pressure, fibromyalgia, and low back pain.
What is most exciting about massage therapy, is that the career
field is relatively easy to enter. You'll need a high school
diploma or GED, and attend approximately one year of evening
classes at National University of Health Sciences. You'll then
qualify to take state licensing exams. Once you're a certified MT,
you'll enjoy flexible work hours, a wide variety of employment
settings to choose from, good pay, and the satisfaction that comes
with helping people in their health and wellness goals.
National University to explore more about a career in massage
therapy and whether it may be just the opportunity you've been
waiting for.
It's important for massage therapists to have an understanding
of how the body works, and what structures and organ systems can be
affected though massage therapy. For that reason, in addition to
learning massage technique, one of your required course
requirements in most massage schools will be human
That's why a good question to ask when you are comparing massage
schools is, "How will I study anatomy?"
Most massage schools will use anatomy textbooks,
illustrations, posters, or models to teach their students about
structures and systems within the human body. But did you
know that there is one massage school where massage students study
anatomy on real human cadavers in a graduate medical school
gross anatomy laboratory?
That's right! At National
University, our massage students spend each anatomy class
viewing the actual muscles, tendons, and bones that they will be
working on when they massage their clients. They study in the same
lab as medical students, with guidance from graduate level
Waugh raves about the
anatomy lab experience at National University: "I never tire of
studying the body. It is extraordinary! It's also fascinating to be
able to see so many different bodies and the different nuances.
Each body is created so differently, it's truly amazing. There's
just no way to get this education in anatomy from a
"There's nothing like it," says
Emily Davies. "You can get in there and actually see the
muscles and the bones. It's something that you can't get from a
book. I know it will make me a better massage therapist."
At best, some other massage schools might take a one-day field
trip to an anatomy laboratory. National University massage students
are in the lab for anatomy classes on a regular basis.
Outside the laboratory,
National University students also have access to
The Anatomage Table in the campus learning resource center.
Featured on PBS and TED Talks,
this life-size 3-D interactive table is today's most
technologically advanced digital visualization system for anatomy
education. There are less than 100 tables in the US, and only 300
in the world.
If you're worried you might be squeamish around real cadavers,
you can see what studying in a real anatomy lab is like before you
go to school. A visit to the anatomy lab is part of National
University's massage
therapy information night. Most students find it's not scary at
all, but rather exciting and life-changing.
Welcome to our new
Touchpoints blog series on key points to look for when
choosing the right massage therapy school. This month's topic is
"Internship Experience."
To earn your certification or degree in massage therapy, you'll
need to practice your massage skills on real people while you are
still in school. Your state licensing board will also require proof
that you've completed a certain number of actual massage hours
under supervision.
Where, how and on whom you practice your required massage hours
can vary greatly from school to school. Here is what to look
A school that assures you receive a large number and wide
variety of different clients (meaning clients of different ages,
backgrounds and health histories) will give you the broadest base
of experience and prepare you for the real world. At National
University, you'll be interning in our on-campus
integrative medical clinic, which draws from the local
community, the college campus, as well as referrals from our
chiropractic, naturopathic, acupuncture and oriental medicine
Working in a school spa or center that only provides massage can
provide an adequate number of clients, but the actual experience
you'll gain may be limited.
You'll be better prepared for a wider variety of career
opportunities if you give massage in a clinical or medical setting
where you are part of an integrated health care team.
First, you'll be more likely to see clients with actual medical
conditions who have massage therapy prescribed as part of a
treatment plan. This provides important experience in applying your
therapeutic skills. Secondly, you'll work alongside doctors and
health professionals from other specialties. That means you'll have
practice in learning how to communicate with them effectively.
Once again, National University's on-site integrative medical
clinic provides an ideal internship setting where massage
therapists can gain confidence in working with clients who are
referred by medical clinicians. You'll learn to prepare SOAP notes
(an acronym for subjective, objective, assessment, and plan) for
your client's file and medical charts, in a way that is responsive
to their physician's requests.
Additionally, many of National University's massage faculty and
clinic supervisors are also practicing primary care physicians.
Your supervisor will not only be a massage expert, but will be able
to show you what a medical doctor will expect from you.
National University's clinic provides an internship experience
that better prepares you for new career options opening in
hospitals, chiropractic practices, integrative medical clinics,
hospice care, wellness centers, and more.
Why not come for our next massage
therapy information night and see our clinic for yourself. We
think you'll agree, it's an exciting environment for aspiring
health care professionals like you!
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• Why Choose NUHS for Massage Therapy?
• Leading Experts Make Better Massage Teachers
• Meet MT Program Graduate Ecktor
To read older blog posts, scroll to the bottom and click the "Older Posts" button.


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If there had never been a Rich Rodriguez Era, and we just went from Lloyd Carr's last season in 2007 to Brady Hoke's in 2011, wouldn't that feel like a very seamless transition?
There's very little question that Brady Hoke has Michigan on their way to being where they were in Lloyd Carr's heyday. But keep in mind, Carr's teams had three or more losses in ten of his thirteen seasons.
The ultimate goal shouldn't be to simply get "back", because "back" wasn't really as great as many may remember. The goal should be more. It should be larger.
Just a good article even if it starts out a little sour sounding.
The expectations will rise quickly. Carr's level of success isn't really what UM fans are looking for. This year feels good because they won a bowl and The Game. That was more than enough coming off the worst stint of football in the history of UM. 4-5 losses next year will take a lot of shine off that new ride. All starts with Bama.