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quick linksCURRENT ISSUE PREVIOUS ISSUES NEWS INDUSTRY NEWS COLUMNISTS BROWSE EDITORIAL TOPICS WEBINARS
resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Low Back Pain in Running Athletes
After 7 million years of adapting to upright postures, the lumbar spine and pelvis have become remarkably adept at managing ground-reactive forces associated with running.
Qigong for Substance Abuse
It is commonly believed that substance abuse, in addition to harming one's physiological state, hurts the spirit. There is also a belief that one's spirit does not weaken due to substance abuse, but rather, the person finds solace in addiction due to an already weak spirit.
We Get Letters & Email
Our Country Needs Us Between Elections, Too; Continuing Care: We Aren't There Yet; Our Associations Need to Do More.
Another Step Forward for Chiropractic
Chiropractic is now available to 86,000-plus Latter-Day Saints missionaries and you are invited to become a provider. LDS membership in not required; our only concern is that our missionaries get the best quality care available.
An Education in Gluten Sensitivity
A relatively new syndrome officially documented as non-celiac gluten sensitivity (NCGS) or gluten sensitivity (GS) was officially recognized and published in the new list of gluten-related disorders in 2012.
Scar Reduction With Acupuncture & Microneedling (Part 2)
Protocols & treatment Timing
The Acupuncture Channel System (Part 1)
The earliest Chinese reference to channels is in the Mawangdui Medical Manuscripts,1 which are dated to the Warring States period of the Zhou Dynasty (475 BC-221 AD). The text presents 11 channels. There are no acupuncture points listed in those channels.
The Case Report: A Valuable Tool
Case reports are a valuable form of descriptive research. The most basic form of practice-based research, a case report is a detailed account of the history, presenting symptoms, assessment, observations, treatment and follow-up of an individual patient, discussed in the context of prior and potential future research.
A Conversation With Dr. Betty Edmond
This month's column is an exclusive interview with Betty Edmond MD, newly elected CEO/President of the AOMA Graduate School of Integrative Medicine in Austin, Texas.
Shoulder Rehab: Start With the Scapula
The scapula is an incredible display of elegance and movement within the biomechanics of human motion. It's evolved for mobility and stability in the scapulo-thoracic region, giving us the ability to do things that are uniquely human, such as throwing with accuracy.
Flirting With Alternative Therapies
There are about as many adjunct therapies being marketed to acupuncturists as there are acupuncturists. While some may remain purist in their application of traditional Chinese medicine, others choose to explore new horizons of treatment.
An Opportunity & a Responsibility
Nearly 80 Americans die from an opioid-related overdose every day, and spine-related pain is one of the principle drivers of opioid use. This unfortunate situation creates both an opportunity and a responsibility.
Crow Like the Rooster
As we welcome in the Year of the Rooster, we look at some of its major characteristics: confidence and communication, which suits the image we have of the Rooster...strutting in the farmyard, crowing to the others that it's time to wake up.
Nutrition for Menopause: Front-Line Therapy for All Phases
Of all the changes women experience during their reproductive life, there is no doubt the most dreaded are the three phases of menopause. This is not surprising since all of the symptoms associated with menopause are replete with unpleasantness.
Winter Protection
The winter season is upon us and offers unique challenges for the clinician and patient alike. To effectively navigate through the winter season there are two main TCM medicinals, Huang Qi and Gan Jiang, to consider, as well as two important formulas which feature these two TCM treasures.
Prepare for the End, From the Beginning: Wealth Building and Retirement with the Tao
Yin and yang flow into and out from one another continually. Beginnings become endings and endings become beginnings again. Wholeness and cycles are the nature of Tao.
News in Brief
Updated Neck Pain & Whiplash Guideline; Attention, IHS DCs; New VP of Institutional Advancement At Palmer; N.J. DC Interns At U.S. Olympic Training Center; Chiropractic Society Of R.I. On The Front Lines.
Five Branches University Has First Hospital TCM Residency
Established in 1984, Five Branches University (FBU) has campuses in Santa Cruz and San Jose, Calif., which serve the communities of Santa Cruz, the Monterey Bay, and Silicon Valley.
Anti-Aging With Dr. Ping Zhang
Jennifer Waters, TCM practitioner and writer of the Acupuncture Today column, "Talking With the Masters" sat down with Dr. Ping Zhang to discuss aniti-aging with acupuncture.
True Practice Mobility for the Chiropractic Profession
When natural disasters occur, chiropractors can literally travel to the other side of the world to offer humanitarian relief in less than a day. The chiropractor's license to legally practice, however, can't make it past the state line.
A New Year and Vision for the ACA
Inadequate pain management coupled with the epidemic of prescription opioid overuse and abuse has taken a severe toll on the lives of millions of people in the United States. Every day, more than 1,000 people are treated in the ER for misusing prescription opioids.
Let's Clear Up the Collection Confusion
This is an often-misunderstood practice swirling with misinformation. First, a few basics: Insurance is a contract between the patient and the insurance company. The insurance company is simply making a payment for services or care on behalf of the patient.
Acupuncture Points: Broadening Our Scope and Diagnostic Work
As every practitioner knows, the correct diagnosis is everything. Most healing disciplines rely on the use of symptomatology for their treatment implementation. Beyond symptomatology, we have clinical tests to provide more objective findings.
May, 2006, Vol. 06, Issue 05
Spotlight on Research: Massage Helps Improve Grip Performance, Recovery Time Following Exercise
By Michael Devitt
Editor's note: This periodic column keeps you abreast of the latest research documenting the benefits of massage and bodywork. Published research is summarized, with references to the full study text provided; abstracts of research projects planned or in progress are reproduced verbatim whenever possible.
Grip strength or "grip performance" is a general term used to describe the amount of power a person can generate with his or her hands.While often overlooked, grip strength plays a significant role in the performance of athletes such as weightlifters, rock climbers, martial artists and others who rely on strong hands and forearms for athletic success. Of course, grip strength is beneficial to just about everyone in a variety of day-to-day situations, particularly tasks that involve lifting and/or carrying.
Although the effects of massage on increasing muscle performance and recovery time are well-known, the majority of studies that have examined massage and physical performance have focused on large muscle groups in the lower extremities. A new study published in the Journal of Alternative and Complementary Medicine evaluated the ability of manual massage to improve the performance of smaller muscle groups in the forearms and hands. The study found that a brief massage produces "greater effects" on grip performance after exercise, and helps fatigued muscles return to normal performance levels more quickly, compared to a placebo massage or no treatment.
In the study, researchers recruited 52 healthy volunteers (39 female, 13 male; average age 39 years) from a suburban allied health school. Forty-nine of the patients were right-handed; 58 percent exercised at least three times per week. After baseline measurements were taken, each patient was subjected to up to three minutes of maximal exercise, using a commercial isometric hand exercise machine that fatigued each subject's grip performance to 60 percent of his or her baseline strength. The exercise protocol was performed on the subject's non-intervention hand first to familiarize the patients with the exercise equipment and to measure natural muscle recovery times.
Following the exercise and a five-minute rest period, grip power measurements were taken on the non-intervention hand with a commercial hand dynamometer to compare them with baseline. The entire procedure was then repeated on the other hand, with one of four interventions performed immediately after grip performance fatigued to 60 percent of baseline:
All treatments were delivered by senior therapeutic massage students experienced in providing massages to the public. Final measurements were taken following exercise, the intervention and a five-minute rest period using the same dynamometer. For all measurements, subjects sat in a standardized measurement position, with the test shoulder adducted and neutrally rotated, elbow flexed at 90 degrees, forearm in neutral, and the wrist in slight extension and ulnar deviation, with the dynamometer facing away from the patient.
According to the researchers, the effect of manual massage on grip performance "was greater than no massage or than placebo" after the occurrence of fatigue. Interestingly, massage appeared to have a greater effect on recovery on the nondominant-hand group than the dominant-hand group. The authors stated that while this finding "demonstrates limited influence of massage on stronger, highly conditioned muscle," it also indicates that the effects of massage "may be more easily demonstrated in untrained versus conditioned muscle."
In addition, the researchers found there was less natural muscle recovery measured in the groups who received massage compared to the shoulder/elbow group and the no-treatment group. This suggested that in the period immediately following isometric exercise, "the effects of massage are greater than the effect of natural muscle recovery alone."
While previous studies examining the effects of manual massage on muscle performance have presented differing conclusions, the JACM study utilized several methods to ensure the validity of the testing procedures, including a standardized massage protocol, measurement of only one outcome, and the use of placebo and control groups for comparison. As a result, the authors felt firm in their conclusion that massage was effective in improving grip power and helping fatigued muscles recover more quickly:
"This is the first study to show that massage can improve immediate grip performance after fatigue in healthy adults. Furthermore, even though natural muscle recovery affects overall muscle performance up to five minutes after fatigue, the effects of massage are greater than with natural muscle recovery alone. Finally, differences in natural muscle recovery between the dominant and non-dominant hand may also influence the effects of massage after exercise in healthy subjects. Following this preliminary assessment, it is suggested that future prospective studies be designed to determine post-exercise differences in natural muscle recovery between dominant and non-dominant hands of healthy individuals and to ascertain the effects on response to massage."
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The fourth-quarter sales report for Mighty River Power will likely bolster the investment case for the firm's sharemarket float, with sales volumes and generation up in the period.
The state-owned enterprise reported yesterday a 12 per cent rise in electricity sales volumes to 1272 gigawatt-hours in the three months ending December, compared with the same period in 2011.
That was even as total electricity consumption across the country rose by a 0.7 per cent to 10,038GWh in the same period.
The firm said the gain was largely from a 22 per cent rise in volumes from business customers to 682GWh, with end market prices largely consistent with a year ago at $110.53 per MWh.
Total retail electricity purchase costs fell 27 per cent in the period to $61.14 per MWh.
On the generation side of the business, MRP produced 1731GWh hours of power in the period, up 5 per cent on last year.
The average wholesale price dropped 23 per cent year on year to $66.25 per MWh because of a glut of power from South Island hydro-lakes. Still, wholesale sales prices exceeded retail purchase costs, which could flow through to the firm's bottom line and add momentum to its coming listing on the New Zealand sharemarket.
MRP's full-year results are due on February 21. The firm previously reported flat underlying earnings for the year ended June 2012 of $162.7 million.
Under the mixed-ownership model, the Government will sell a 49 per cent stake in the country's fourth-biggest power producer at some point between March and June. The IPO is subject to a challenge in the Supreme Court, with the Maori Council looking to overturn a High Court ruling that dismissed its bid to halt the sale of state assets.
Should the Maori challenge fail, the Government is expected also to try to float either Meridian Energy or Genesis Energy before the end of the year.
James Smalley, an adviser at Hamilton Hindin Greene, said the firm was potentially more attractive than other energy companies because its hydro-generation assets were situated on the Waikato River, a less temperamental water catchment than the hydro-lakes in the South Island.
"The thing that can kill you is not having enough product to cover demand, which forces you to buy in the spot market," he said.
But, while the quarterly sales figures bode well for the investment outlook, electricity customers may not be so lucky. An MRP spokesperson said the firm faced increased costs pressures within the business that, combined with upgrades to the national-grid infrastructure, would have to be passed on to customers.
New Zealand's fourth-biggest power producer 92 per cent of electricity from renewable sources
Eight hydro-lakes on the Waikato River
Four geothermal plants in the North Island
One gas-fired plant in Auckland
Earnings for year ended June 30, 2012:
Underlying profits of $162.7 million
Dividend payment to Crown of $119.8m
Float: 49 per cent of MRP to be sold
Company valued at $3.6 billion
IPO expected before July
- BusinessDay.co.nz
Sponsored links
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subset: commoncrawl


text: News Heavy rain, strong winds blow through the Bronx Bronx residents are dealing with the remnants of a powerful storm that blew through the city Wednesday morning.Drivers were wading through high waters across roadways. Like Tweet Share Pin Email 0 Comments August 8, 2007 4:16 PM THE BRONX - Bronx residents are dealing with the remnants of a powerful storm that blew through the city Wednesday morning. Drivers were wading through high waters across roadways. Straphangers also experienced heavy delays on subways, including the 1, 2, 3, 4, 5 and 6 trains. Delays eased for the evening rush hour. Meanwhile, Mayor Michael Bloomberg held a news conference in Brooklyn about a possible tornado touching down in the neighborhood of Bay Ridge. The National Weather Service later confirmed the storm was a tornado packing winds of up to 135 mph. Bloomberg said one woman died on Staten Island when her car got stuck and another driver hit her. Bloomberg said the driver, who had a suspended license, was arrested. The mayor warned about soaring temperatures following the storm, which reached the 90s. The city opened cooling centers for people without air conditioning. Click here for team coverage on transit problems AP wire reports contributed to this story. Share on Facebook Tweet on Twitter advertisement | advertise on News 12 Trending Video 2:05 1 Puerto Ricans wrap up holiday season in Kingsbridge 2:44 2 Neighborhood Brief for Jan. 15 1:28 3 Kingsbridge Road business owners blame landlords for struggles 0:58 4 Cleanup underway after bricks fall on Cross Bronx 2:39 5 Man recovering after deadly Boston Road crash advertisement | advertise on News 12


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Event: Bollywood celebs Saif Ali Khan and Katrina Kaif along with director Kabir Khan promoted their upcoming film PHANTOM which is slated to release on August 28, 2015.
Guest List: Saif Ali Khan, Katrina Kaif, Kabir Khan
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Bollywood actor Shah Rukh Khan was snapped at the unveiling of Karan Johar's book 'An Unsuitable Boy'. Also spotted at the event were Kayoze Irani, Shweta Bachchan Nanda, Ayan Mukerji, Sidharth Malhot...
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Think F1 racers are more like fighter jets than cars? You're not far off. Both F1 cars and jets are made primarily of lightweight composites, travel at ludicrous speeds, generate unfathomable Gs of force, have single-seat cockpits, cost millions of dollars, and are developed (and operated) by more engineers than a train yard full of locomotives. And the similarities could be getting even closer if the latest reports are anything to go by.
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Shanghai | Teo
Guilin | E-Arik
Sanya | Twinkly
Hangzhou | SammPany
Great Photos | loganstuff
Architectural photography | DANFAN100
Landscape photography | taishanshiying
Lijiang | Pany
Top Destinations | SammPany
Lijiang is a small town of Romance. Differfrom other cities and towns; it is a culture mix of Han-Naxi style. Houses& cabins in old styles make people went back to hundreds years ago. In1990s Lijiang
In Lijiang
Dear Hichers, We are visiting Sanya for 3 nights . Is it recommended to go to Haikou for adaytrip? We were thinking maybe to take the high speed train from Sanya toHaikou in the morning and back a
In Sanya
Two pandas died of intestines necrosis and pancreatitis at Shanghai Wild Animal Park . The doctors are still working to figure out the reason.
In Shanghai
When mentioned about monks , people would recalled of Woolong temple but in Panxian of Guizhou province, China there are Woolong monks in real Tuole Mountain photo via Ben哥带你看世界
In Guizhou
You can visit me in Tianjin if you come.
Shaolin TempleShaolin Guidebook (Completed ebook) "All kinds of Kungfu came from Shaolin"天下武功出少林 Overview Shaolin Temple was the main temple of Shaolin Buddhism in China. It is l
This is the railway park in Jianye District of Nanjing, how is it? is that a kind feeling of staying in fairyland?
In Nanjing
Passing throug Guilin and Liuzhou
Suggestion for 1 day trip to Haikou from
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Bach or holiday home | Castle Point | #31704
Ten minutes drive to Castle Point, lovely walks to the Lighthouse and Castle Rock, Surfing at the Gap, Swimming at the beach, 5 minutes to 9 hole golf course and Club House, 5 minutes to Whakataki Hotel for meals, Ocean views, walks on the beach, fishing off the beach, fishing charters at Castle Point, Summer fishing competitions for Women and Men, Boating at Castle Point, 10 kms north for White Baiting at River Mouth,
Bunk Room
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1 x Double bed
Dble Bedroom
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Master Suite
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|Rate period
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Flat rate tariff
22-Jan-17 to 31-Dec-17
|2 night minimum stay
*Pricing may vary depending on the dates you choose and the number of guests. Additional charges (extras) and minimum stay criteria may also apply. Bookings paid for through Bookabach online payments incur a 3% credit card transaction fee.
Stayed here? Add a Review
We loved this place. Amazing location, it's a really quiet area and you're just across the road from the ocean. The bach is comfortable and has everything you need. The big lawn and sports gear were greatly enjoyed by the sporty members of the group. Seven adults fitted comfotably into the bach. Overall, highly recommended for really getting away from it all.
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We address the problem of detecting and tracking people with a mobile robot. The need for following a person with a mobile robot arises in many different service robotic applications. The main problems of this task are realtime-constraints, a changing background, varying illumination conditions and a non-rigid shape of the person to be tracked. The… (More)
We applied calcitonin in a single-shot treatment to 10 patients with persistent or acute phantom limb pain. Nine patients responded immediately and noted a clear analgesic effect. In contrast a group of non-phantom pain patients of heterogeneous composition did not respond at all, except 1 patient with chronic stump pain. We believe that this could be an… (More)
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News and opinion from across TMF Group's global business network
TMF Group, one of the world's leading providers of Global Business Services, announces the appointment of Paul McAvoy as Global Head of Human Resources. He will take up the post on 6 May 2016.
Paul arrives from his current position as VP Global Talent Management at IHS; and after nearly 30 years of experience at Equant, NatWest Markets, Andersen Consulting and Mobil Oil Company.
Welcoming the appointment Frederik van Tuyll, TMF Group's Chief Executive, said: "I'm delighted that we have recruited someone of Paul's expertise and experience. Paul has spent many years working internationally in high performing matrix organisations and has played a key role in supporting their growth agendas."
He continued: "Paul is highly respected in the industry and his appointment will stand the company in good stead as we pursue our ambitious plans for the future, in which our people agenda will play a crucial role."
Paul McAvoy added: "I'm very excited to be a part of TMF Group's growth plans. Their global footprint, values and the fact they truly are a people business all added to up to a very compelling proposition. I look forward to helping the company continue to build something special and to motivate its experts to reach even greater heights."
For further information, please contact:
Amlika Lal
Tel: +44(0)20 7832 8939
TMF Group is a leading global provider of high value business services to clients operating and investing globally. It focuses on providing highly specialised and business-critical financial, legal and human resource administrative services that enable clients to operate their corporate structures, finance vehicles and investment funds in different geographical locations. TMF Group has operations in more than 80 countries across the Americas, Asia Pacific, Europe and the Middle East.
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Our services can help companies of all sizes with HR and payroll, accounting and tax, corporate secretarial – whether a company wants to globalise, or whether they need support to streamline existing operations.
Working closely with the world's leading tax advisors, accountancy firms and law firms, TMF Group is the partner of choice for capital markets activities.
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TMF QuickDocs is an online service which retrieves corporate documents from public registries around the world.
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Congratulations! You leveled up, but you aren't logged in so we can't save your points.
Next time don't try to show off with a dunk, ya big baby!
Categories sports
Tags basketball, baby, big, dunk, davis, miami, embarassing, heat, missed, glen
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Most two year olds are just learning how to ride their first tricycle or scooter, but this one is already a skateboarding pro.
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Forget elf 'n' safety, school games like British Bulldog banned by 'cotton wool society' are back
Fun at break-time: A game of Oranges and Lemons
It was a favourite playground game until health and safety fears led to its decline.
But now tag is racing back into favour.
Schools are being urged to bring back traditional playground games to combat childhood obesity.
British Bulldog, What's the Time, Mr Wolf? and Oranges and Lemons are on the list of recommended games to play at break-time, with tag, Stuck in the Mud, hopscotch, skipping, hide and seek, French elastic and marbles.
The list was drawn up by the Local Government Association, which says today's children are 'wrapped in cotton wool', rather than running around getting the cuts and scrapes their parents did when they were younger.
It said many schools are too scared of health and safety regulations to encourage the games among their pupils, as they are worried about being sued for compensation.
The list was sent to local councils on Friday, ahead of the start of the new school year.
A spokesman for the LGA said: 'The idea behind it is to remind schools that the growth of the compensation culture and erring more on the side of caution can have a bad effect.
'Cuts and scrapes are part of growing up.'
The decline of traditional playground games has coincided with a booming obesity problem.
The rate of obesity among children rose 25 per cent between 1995 and 2002, and it is expected that two million children aged two to 15 will be obese by 2010.
Councillor Les Lawrence, chairman of the LGA's Children and Young People Board, said: 'Children benefit from physical activity and even some rough and tumble.
'We do our youngsters no favours by wrapping them up in cotton wool, which can prevent them from developing skills they'll need in their adult life.
'It's time to take a stand against many aspects of the compensation culture and accept there are going to be a few scratches and grazed knees because that's part of growing up.
'While children used to play regularly on their bikes or kick a ball, they're now more likely to spend their free time in front of a TV or a computer console.
'That makes it even more important they do some running around during the school day.
'Playground habits are bound to change with time, but it would be a shame if more active games were to die out to be replaced by children playing on computers or huddled together in front of a screen.'
The move was welcomed by Dr Colin Waine, chairman of the National Obesity Forum.
He said: 'We have heard several examples of where schools have been given playground facilities and yet they haven't allowed children to use them in case of injury.
'Life is not devoid of any risks and the benefits of activity such as playground games outweigh any risks associated with it.
'I think the risks really are minimal and when you think about that against the benefits, which are considerable, the sooner we get around to encouraging playground activity, the better.
'Although playing games will not solve the problem of childhood obesity, being physically active is one of the main things that can be done.
'Diet is the other. So the sooner we can start making inroads into it, the better.'
Last year headmistress Susan Tuck at Bracebridge Heath Primary School near Lincoln banned tag, kiss-chase and all games which involve physical contact.
The 400 pupils were told that the only time they could touch each other is if they needed to help a classmate who had fallen over.
Mrs Tuck became concerned that playground games were becoming too rough after a number of bumped heads.
In 2006 headmaster Andrew Lovett banned snowball fights at Tiverton High School in Devon unless the thrower had been given permission from whoever was on the receiving end.
Mr Lovett claimed that throwing a snowball at someone amounted to bullying.
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Discover a selection of top forums 2000 dedicated on the internet. Come to share your passion on forums 2000 dedicated and meet other fans of 2000 dedicated. Then, why don't you create your own forum of 2000 dedicated ?
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We are a Volunteer, Non-Profit Society dedicated to Networking for Vancouver BC Tabletop Gamers and Beyond. . . !
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The unOfficial Dueling Nexus Forum. Dedicated to the sharing of deck profiles, deck ideas, and other yugioh related topics. Come in and play Yu-Gi-Oh! with us!
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A website dedicated to anime, pop culture, general discussion and of course our pokemon clan the fullbringers!
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Forum Dedicated to Pretty Guardians, a Final Fantasy XIV A Realm Reborn Free Company
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Oct 04, 2016, 10.27 AM | Source: PTI
The Corporate Affairs Ministry, which is implementing the Companies Act, today said there would be a "simplified and completely digital form for company incorporation".
Continuing efforts to improve ease of doing business, the government has simplified the form required for incorporation of companies and submission of related documents.
The new electronic proforma aims at speeding up the incorporation related services.
The Corporate Affairs Ministry, which is implementing the Companies Act, today said there would be a "simplified and completely digital form for company incorporation".
An official release said the Simplified Proforma for Incorporating a Company Electronically (SPICE) is aimed at providing speedy incorporation related services within stipulated time frames which are in line with international best practices.
The ministry has taken "another bold initiative" in Government Process Re-engineering (GPR) by launching SPICE.
The new proforma will have a standard format of e-Memorandum of Association and e-Articles of Association. The Memorandum and Articles can now be filed as linked e-forms, except for not-for-profit entities.
Further, firms have the provision for incorporation with a pre-approved name.
Digital signature certificates have been made compulsory for "subscribers and witnesses" in SPICE Memorandum of Association (MOA) and Articles of Association (AOA).
There would be "back Office productivity gains due to faster review of e-MOA and e-AOA by approving authorities," the release said.
"Existing INC 29 and INC 7 (forms) will be phased-out and SPICe will be the sole, simplified & versatile form available for incorporation of a company in India," it added.
INC 29 is used for conversion of a public firm into a private one or vice-versa while INC 7 is for submission of affidavits by directors concerned.
In recent times, the government has been taking various steps to further improve the ease of doing business in the country.
More News
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- SEBI UPDATES : SEBI Circular : Standardization and Simplification of procedures for transmission of securities.
- SEBI UPDATES : SEBI Circular : Master Circular on mutual funds
- SEBI UPDATES : SEBI Circular : Standardization and Simplification of Procedures for Transmission of Securities
- SEBI UPDATES : SEBI Circular : Restrictions on Promoters and Whole-Time Directors of Compulsorily Delisted Companies Pending Fulfillment of Exit Offers to the Shareholders
- Independent directors are back in demand fuelled by the New Companies Act
- News Highlight : CSR data: Government tweaking annual filing form for companies


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Discussion in 'Rifle Classifieds' started by tuftsje, Jan 12, 2015.


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Course Notes National 4/5 Health and Food Technology Course Notes
Written by Edna Hepburn, Lynn Smith, Leckie & Leckie
Illustrated by
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Course Notes National 4/5 Health and Food Technology Course Notes by Edna Hepburn, Lynn Smith, Leckie & LeckieThe National 4 & 5 Health & Food Technology Course Notes help map your route through the CfE programme and provide comprehensive and authoritative guidance. Course Notes give a practical, supportive approach to help deliver the new curriculum and offer an appropriate blend of sound teaching and learning with exam and assessment guidance. * Full coverage of National 4 and 5 course specifications with list of learning intentions * Attractive layout with clear text features * National 5 content clearly marked for differentiation * Key questions highlight crucial concepts and techniques that need to be grasped by students in order to progress to the next learning intention * What the examiner/assessor is looking for to help teachers & students feel secure * End of unit material - unit assessment, exam-style questions with worked answers and examiners commentary, self-assessment * Keep your learning on track/Stretch yourself to encourage self evaluation and provide challenge for higher ability students * Active learning ideas: 'You Should Already Know', lists for student to check they are confident with before proceeding AND 'Make the link' highlights links between the topic and other areas of the course and/or across different subjects * Assessment questions, exemplar work, model answers, suggested topic work * Teacher Notes Answers online. PDF format
About the Author
Other Formats
Book Info
192 pages
Interest Age: From 14
Edna Hepburn, Lynn Smith, Leckie & Leckie
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truman commented on The Resistance Starts Today 2017-01-20 10:55:57 -0500 · Flag
Orange Donald is too lazy to be anything other than a token President. The real executive power will be Dense Pence. And Pence has told us that his VP role model is Little Dick Cheney. Perfect. Another disengaged President and another VP chomping at the bit to start another war or two.
truman commented on CIA Director John Brennan Suggests FBI Has Evidence Of Trump/Russia Collusion 2017-01-19 18:14:02 -0500 · Flag
Clueless Comey can't be bothered to investigate collusion between Russia and Orange Donald that turned the election. He's too busy rummaging around in Hillary's email files and her underwear drawer. Worst FBI Director since Janet Edgar Hoover.
truman commented on Donald Trump Doesn't Know What He's Going To Do First Thing In Office 2017-01-19 10:29:07 -0500 · Flag
Orange Donald doesn't like difficult tasks like reading the daily intelligence briefing or reviewing budget numbers. That work will be left to de-facto President Pence. Meanwhile, Orange Donald will spend his days tweeting with his little stubby fingers.
truman commented on Watch President Obama's Final Press Conference 2017-01-18 15:19:43 -0500 · Flag
What a wonderful President we have had for the past eight years. Smart, articulate and compassionate.
truman commented on Watch Rep. Tom Price Confirmation Hearing To Head HHS 2017-01-18 13:06:51 -0500 · Flag
Orange Donald has put together a team of Cabinet officers that make the Cleveland Browns look like a Super Bowl juggernaut.
truman commented on Fox News Outrageous Quote Of The Week Poll January 9-15, 2017 2017-01-17 09:31:45 -0500 · Flag
Looking forward to four years of outrageous crap spewing out of Spicer's pie hole. For this week, had to vote for little piglet Gutfart, a champion of IGMFU.
truman commented on Racist, Vichy Democrat Bob Beckel Back As Cohost Of Fox's The Five 2017-01-16 17:53:08 -0500 · Flag
Did Wanker Bob get a signing bonus to re-up at Fux Noise? A gross of stale donuts and a case of cheap whiskey would do it.
truman commented on Rep. Gohmert: Mexico Will Want To Pay Us For The Wall 2017-01-14 20:11:54 -0500 · Flag
@mlp! The coveted Dumbest Asshole in Congress award is more commonly known as the Gohmey.
truman commented on Fox's Greg Gutfeld On Millions Losing Obamacare Health Insurance: 'So What?' 2017-01-13 15:35:28 -0500 · Flag
Gutfart must get a woody when he dreams about taking away healthcare from 16 million Americans.
truman commented on Washed-Up Celebrity Chuck Woolery Trashes Anti-Trump Celebrities, Scoffs At Russian Hacking 2017-01-13 10:31:37 -0500 · Flag
@barbara s. It's emu oil, which some say is a liquefied extract of ostrich poop. Spread the poop on your joints and be just like Chuckie.
truman commented on Did Bill O'Reilly Really Mean To Compare Donald Trump To Nixon? 2017-01-12 14:00:58 -0500 · Flag
Tricky Dick had his Watergate tapes.
Orange Donald has his Golden Showers tapes.
Tricky Dick got impeached.
Orange Donald is on his way to impeachment.
Orange Donald has his Golden Showers tapes.
Tricky Dick got impeached.
Orange Donald is on his way to impeachment.
truman commented on Watch Donald Trump's News Conference Here 2017-01-11 16:03:43 -0500 · Flag
Orange Donald will govern just like he campaigned:
1. Lie his ass off.
2. When his lies are challenged, try to bully the impertinent journalist.
3. Retreat frequently for an infomercial BJ from KKKlannity.
1. Lie his ass off.
2. When his lies are challenged, try to bully the impertinent journalist.
3. Retreat frequently for an infomercial BJ from KKKlannity.
truman commented on Hannity's Classless Response To Obama's Farewell Address 2017-01-11 11:02:59 -0500 · Flag
The forecast for Washington DC: Sunny and nice until January 20. Then Golden Showers will rain down.
truman commented on Is Fox Trying To Stonewall The Bombshell That Russia Reportedly Had Blackmail Material On Trump? 2017-01-11 09:20:06 -0500 · Flag
Will Golden Showers stain Orange Donald's Presidency before it starts?
truman commented on HarperCollins To Stop Selling Monica Crowley's Book After Plagiarism Revealed 2017-01-10 16:55:59 -0500 · Flag
Monica Creepy Crawley couldn't author an original belch after a Hungarian goulash dinner.
truman commented on Jeff Sessions Confirmation Hearing - Open Thread 2017-01-10 12:54:04 -0500 · Flag
Will David Duke head up the DOJ Civil Rights Division under AG Jefferson Beauregard?
truman commented on Outrageous Fox Quote Of The Week Poll - 1/2-1/8/17 2017-01-09 22:00:47 -0500 · Flag
God to Franklin: No I didn't. I have better sense than that.
truman commented on Fox's Jesse Watters Plays The Role Of Donald Trump's Goon 2017-01-09 11:07:17 -0500 · Flag
Bildo's butt boy Jesse craved the 9 pm Fux Noise slot that Wrinkled Rupert gave to fTucker Carlson.
truman commented on Hatriot Michelle Malkin Blames Obama And Liberals For Chicago Torture Video 2017-01-06 23:01:26 -0500 · Flag
Ms. Maglalang, AKA The Filipino Anchor Baby, can spew out the hate with the worst of them.
truman commented on Bill O'Reilly Blames 'Reverse McCarthyism' For Entertainers Refusing To Participate In Trump Inauguration 2017-01-04 17:24:51 -0500 · Flag
I'm sure that Ted Nugent can free up an evening to sing love songs to Orange Donald.