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December 2, 2011
LINDA GOODMAN, PLAINTIFFv.NIAGARA FRONTIER TRANSIT METRO SYSTEM, INC., DEFENDANT.
In accordance with 28 U.S.C. § 636(c), the parties have consented to have the undersigned conduct all further proceedings in this case, including entry of final judgment. Dkt. #27.
Plaintiff commenced this action seeking damages pursuant to Title VII of the Civil Rights Act of 1964, 42 U.S.C. § 2000e et seq. ("Title VII"), alleging that she was terminated from her employment because of her color.*fn1 Dkt. #4.
Currently before the Court is defendant Niagara Frontier Transit Metro System, Inc.'s ("NFT Metro's") motion for summary judgment. Dkt. #6. For the following reasons, defendant's motion is granted.
Plaintiff commenced employment with NFT Metro as a full-time bus operator on May 24, 2002. Dkt. #7, ¶ 1.
On March 14, 2008, plaintiff turned the bus she was driving left from Church Street onto Lower Terrace Road (near the entrance to the Adams Mark Hotel), lost control of her bus and ran into another bus which was parked on Lower Terrace Road. Dkt. #7, ¶ 5. The accident was recorded on the surveillance cameras on board each of the buses. Dkt. #9, ¶ 6. The driver of the bus plaintiff hit and a passenger on the bus plaintiff was driving were transported to the hospital by ambulance. Dkt. #7, ¶ 6. The combined damage to the two buses exceeded $150,000.00. Dkt. #7, ¶ 6.
Pursuant to the collective bargaining agreement between the
Amalgamated Transit Union Local 1342 ("ATU Local 1342"), and NFT Metro, plaintiff's accident was reviewed by a five member Accident Review Committee composed of three drivers who are members of ATU Local 1342 and two management representatives. Dkt. #7, ¶ 8. The Accident Review Committee reviews the circumstances of bus accidents in accordance with the terms of the Bus Accident Reduction Program established pursuant to the collective bargaining process. Dkt. #7, ¶¶ 7-8. The Bus Accident Reduction Program assigns points to every preventable accident in accordance with a scale which accounts for personal injury, dollar value of property damage, factors outside of the operator's control which may have contributed to the accident, such as faulty equipment or weather conditions, and evidence of gross negligence by the operator. Dkt. #9, p.14. Depending on the number of points an operator receives over the course of a twelve-month period, the operator may receive additional instruction from a supervisor, be required to attend defensive driving classes, or be subject to suspension or termination. Dkt. #9, p.15. An operator who accrues 12 points in a twelve-month period is terminated. Dkt. #9, p.15. Timothy Martin, Safety Quality Assurance Coordinator for NFT Metro, affirms that since he became a participant of the Accident Review Committee in 2005, no driver who accumulated 12 or more points within a 12 month period and thereby faced discharge under the Program was instead given a less severe disciplinary action. Nor to date has the Union been successful in obtaining the reinstatement of a driver who was discharged according to the terms of the Program.
Dkt. #25, ¶ 9.
The Bus Accident Review Committee reviewed the circumstances of plaintiff's accident on April 10, 2008. Dkt. #9, ¶ 11. They reviewed the accident report and the surveillance videos and heard from plaintiff. Dkt. #9, ¶ 11. The Bus Accident Review Committee assessed plaintiff 10 points for being involved in an accident falling into the highest category of seriousness and 2 points for gross negligence. Dkt. #9, ¶ 11. As a result of plaintiff's accumulation of 13 points within a twelve-month period,*fn2 plaintiff's employment was terminated. Dkt. #7, ¶ 12. ATU Local 1342 filed a grievance on plaintiff's behalf, asserting that there was newly discovered evidence of a possible defect in the steering mechanism that should have been considered by the Accident Review Committee. Dkt. #7, ¶ 14; Dkt. #9, ¶ 14. The arbitrator determined that the Accident Review Committee should decide whether or not to review it's decision and the Accident Review Committee subsequently determined that the newly discovered evidence did not warrant further review. Dkt. #7, ¶¶ 15-16.
Plaintiff filed a complaint with the New York State Division of Human Rights ("NYSDHR"), alleging that her termination was motivated by age, race and/or sex. Dkt. #7, ¶ 17. The NYSDHR issued a Determination and Order after Investigation finding no probable cause to believe that plaintiff had been discriminated against on the basis of her age, sex and/or race, but that she was "involved in an accident and was disciplined accordingly in the same fashion as all other employees." Dkt. #9, p.36. The Equal Employment Opportunity Commission adopted the findings of the NYSDHR and issued a Dismissal and Notice of Suit Rights on February 18, 2010. Dkt. #22, p.1.
NFT Metro argues that plaintiff's termination was not an exercise of management discretion but the result of a collectively bargained process setting objective criteria for the discipline of operators involved in preventable accidents. Dkt. #11, p.8.
Plaintiff contends that the review of her accident was rushed through the Accident Review Committee and that the Accident Review Committee made its decision without evidence suggesting mechanical problems with the bus. Dkt. #7 & Dkt. #22, p.5. Plaintiff also asserts that other employees involved in accidents retained their employment, including a white male involved in a fatal bus accident; a woman who drove into a bank; a woman charged with drunk driving; a black woman who hit the back of a parked bus and a black woman who failed to activate the brake before exiting a bus with passengers on board. Dkt. #7 & Dkt. #22, p.6. Plaintiff complains that African Americans are terminated at a higher rate than other employees. Dkt. #22, p.5.
NFT Metro replies that the male employee allegedly involved in a fatal bus accident was terminated after he tested positive for illegal drugs a second time, but notes that personnel records for this individual do not indicate a fatal accident. Dkt. #25, ¶¶ 5-6. With respect to the woman who allegedly drove into a bank, NFT Metro affirms that this employee was involved in one preventable accident which was assigned a point charge of 1. Dkt. #25, ¶ 7. With respect to the drunk driving incident, NFT Metro affirms that this incident occurred while the employee was off duty and was not subject to review under the Bus Accident Reduction Program. Dkt. #25, ¶ 8. NFT Metro argues that the retention of black female operators allegedly involved in accidents undermines plaintiff's claim of discrimination against African Americans. Dkt. #25, ¶ 9. NFT Metro also notes that more than half of it's bus drivers are African American. Dkt. #23, pp.3-4.
Summary Judgment Standard
Summary judgment is appropriate "if the pleadings, depositions, answers to interrogatories, and admissions on file, together with the affidavits, if any, show that there is no genuine issue as to any material fact and that the moving party is entitled to judgment as a matter of law." Fed.R.Civ.P. 56(c). "In reaching this determination, the court must assess whether there are any material factual issues to be tried while resolving ambiguities and drawing reasonable inferences against the moving party, and must give extra latitude to a pro se plaintiff." Thomas v. Irvin, 981 F. Supp. 794, 799 (W.D.N.Y. 1997) (internal citations omitted).
A fact is "material" only if it has some effect on the outcome of the suit. Anderson v. Liberty Lobby, Inc., 477 U.S. 242, 248 (1986); see Catanzaro v. Weiden, 140 F.3d 91, 93 (2d Cir. 1998). A dispute regarding a material fact is genuine "if the evidence is such that a reasonable jury could return a verdict for the nonmoving party." Anderson, 477 U.S. at 248; See Bryant v. Maffucci, 923 F.2d 979 (2d Cir.), cert. denied, 502 U.S. 849 (1991).
Once the moving party has met its burden of "demonstrating the absence of a genuine issue of material fact, the nonmoving party must come forward with enough evidence to support a jury verdict in its favor, and the motion will not be defeated merely upon a 'metaphysical doubt' concerning the facts, or on the basis of conjecture or surmise." Bryant, 923 F.2d at 982. A party seeking to defeat a motion for summary judgment must do more than make broad factual allegations and invoke the appropriate statute. The [party] must also show, by affidavits or as otherwise provided in Rule 56 of the Federal Rules of Civil Procedure, that there are specific factual issues that can only be resolved at trial.
Colon v. Coughlin, 58 F.3d 865, 872 (2d Cir. 1995).
Title VII of the Civil Rights Act
Title VII of the Civil Rights Act of 1964 makes it "an unlawful employment practice for an employer . . . to discriminate against any individual with respect to his compensation, terms, conditions, or privileges of employment, because of such individual's race, color, religion, sex, or national origin." 42 U.S.C. § 2000e-2(a)(1).
In the absence of direct evidence of discrimination, Title VII claims are analyzed pursuant to the burden-shifting framework set forth in McDonnell Douglas Corp. v. Green, and its progeny. 411 U.S. 792, 802 (1973). This analysis requires a plaintiff to establish a prima facie case of discrimination by showing that: (1) she belongs to a protected class; (2) she was qualified for the position; (3) she suffered an adverse employment action; and (4) the circumstances of the adverse action give rise to an inference of discrimination on the basis of the individual's membership in that class. Terry v. Ashcroft, 336 F.3d 128, 138 (2d Cir. 2003); Slattery v. Swiss Reinsurance Am. Corp., 248 F.3d 87, 91-92 (2d Cir.), cert. denied, 534 U.S. 951 (2001); Weinstock v. Columbia Univ., 224 F.3d 33, 42 (2d Cir. 2000), cert. denied, 540 U.S. 811 (2003); Chambers v. TRM Copy Centers Corp., 43 F.3d 29, 37 (2d Cir. 1994). The burden on the plaintiff at this stage of the analysis is de minimis. Texas Dep't of Cmty. Affairs v. Burdine, 450 U.S. 248, 253 (1981). Evidence of discrimination is not required. James v. New York Racing Assoc., 233 F.3d 149, 153 (2d Cir. 2000).
If plaintiff meets this initial burden and establishes a prima facie case, a rebuttable presumption of discrimination arises, and the burden shifts to the defendant to articulate a legitimate, non-discriminatory reason for the employment action. Id.; See Burdine, 450 U.S. at 254. "Any such stated purpose is sufficient to satisfy the defendant's burden of production; the employer does not have to persuade the court that the stated purpose was the actual reason for its decision." Austin v. Ford Models, Inc., 149 F.3d 148, 153 (2d Cir. 1998), abrogated on other grounds by Swierkiewicz v. Sorema, N.A., 534 U.S. 506, 509 (2002).
If the employer carries this burden of production, the presumption raised by the prima facie case is rebutted and "simply drops out of the picture." St. Mary's Honor Ctr. v. Hicks, 509 U.S. 502, 510-11 (1993). At this point, the case "becomes like any other case in that the plaintiff, in order to prevail, must have evidence from which the factfinder can reasonably find the essential elements of the claim." James, 233 F.3d at 154. Accordingly, in the context of a motion for summary judgment, the Court must examine the entire record to determine whether the plaintiff could satisfy her ultimate burden of persuading the trier of fact that the defendant intentionally discriminated against her. Schnabel v. Abramson, 232 F.3d 83, 90 (2d Cir. 2000). The plaintiff must produce not simply some evidence, but sufficient evidence to support a rational finding that the legitimate, non-discriminatory reasons proffered by the defendant were false, and that more likely than not discrimination was the real reason for the employment action. Weinstock, 224 F.3d at 42.
Plaintiff has produced no evidence from which the Court can discern a question of fact as to whether her color, or any other protected characteristic, played any part in the decision to terminate her employment with NFT Metro. See Brown v. Henderson, 257 F.3d 246, 252 (2d Cir. 2001) ("It is axiomatic that mistreatment at work, whether through subjection to a hostile environment or through such concrete deprivations as being fired or being denied a promotion, is actionable under Title VII only when it occurs because of an employee's sex, or other protected characteristic."). To the contrary, the record before the Court demonstrates that plaintiff's termination was caused by the Accident Review Committee's determination to assess plaintiff 13 points following consideration of two preventable accidents over the course of twelve months, one of which resulted in the hospitalization of a passenger and another operator and caused more than $150,000.00 in damage to the two buses. See Collins v. New York City Transit Authority, 305 F.3d 113, 119 (2d Cir. 2002) (termination based on determination of independent, neutral and unbiased process established by collective bargaining agreement "highly probative of the absence of discriminatory intent in that termination.").
Plaintiff has also failed to raise a question of fact as to whether the individuals alleged to have received more favorable treatment were similarly situated to plaintiff. See Mandell v. County of Suffolk, 316 F.3d 368, 379 (2d Cir. 2003) (A showing of disparate treatment -- that is, a showing that the employer treated plaintiff less favorably than a similar situated employee outside his protected group -- is a recognized method of raising an inference of discrimination for purposes of making out a prima facie case.); Graham v. Long Island R.R., 230 F.3d 34, 39 (2d Cir. 2000) (plaintiff may raise inference of discrimination by demonstrating that the employer treated her less favorably than a similarly situated employee outside her protected group). The individuals named by plaintiff include a white male terminated after two positive drug tests, a white woman allegedly charged with DWI while off duty, and a woman involved in an a minor property damage accident without personal injury, none of which are remotely similar to plaintiff's circumstance. Moreover, plaintiff's contention that two black women retained their employment despite being involved in bus accidents does not support her argument that black employees are terminated in circumstances in which white employees are retained.
For the foregoing reasons, it is hereby ORDERED that defendant's motion for summary judgment (Dkt. #6), is GRANTED.
The Clerk of the Court is directed to enter judgment in favor of defendant.
H. Kenneth Schroeder, Jr.
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balloons, wedding balloons, party balloons
Parties 2 Please offer balloons at competitive prices from simple 3 balloon bouquets to life-size figures, balloon arches, dance-floor canopies etc. The options are almost limitless a vast array of colours bespoke and unique designs. We offer FREE DELIVERY on all balloon orders (over £30.00) within the Erdington and Sutton Coldfield areas of the West Midlands. with a small delivery charge for other areas.We only use the best professional balloons, our bouquets are made up with 11" top quality balloons NOT 9" (as you get in many DIY kits) or even the 10" offered by other suppliers.
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Exclusive: Top colleges warn that PM's order to save £2.5bn will wreck Britain's 'jewel in the crown'
First minister takes six-week hiatus and installs enterprise minister Arlene Foster in caretaker role
Esther Addley visits Belfast to find general puzzlement on a tumultuous day for Northern Irish politics
Former talk show host condemns standards in hospitals and care homes in his role as government's dignity ambassador
Jessica Davies, whose uncle is defence minister Quentin Davies, is on trial for killing a 24-year-old in her Parisian flat
Michael Bloomberg's campaign aims to cut sodium in packaged and restaurant food by a quarter in five years
A coup for Gordon Brown and Alistair Darling, should US president decide on tax for America's banking sector
George Monbiot: Cameron's blockbuster offers a chilling metaphor for European butchery of the Americas. No wonder the US right hates it
Cherie Blair: Bahá'í leaders are being made scapegoats. We must press Tehran to grant them a fair trial
Andrew Simms: A cold snap shows how fragile our supply of food and fuel is. We need a more sustainable system
Today's corrections
Idiosyncratic French film-maker who was a leading figure in the cinema of the postwar new wave
Anthony Caro writes: Kenneth Noland was undoubtedly one of the great masters of 20th-century art


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East Lyme - Dozens greeted Easter in the minutes before dawn on Sunday, clustered together in worship high on the upper level of McCook Point Park Beach.
An annual tradition, the ecumenical service - hosted by Niantic Community Church and attended by ministers and members of several other area churches - was followed by a new tradition this year of a seaside labyrinth walk, set up in stones along the water.
Worshippers began to make their way down to the labyrinth just as the sun's rays slowly began to peek over the horizon. Liz Buhler of Niantic paused to stand with her uncle, Bob Blodgett, and admire the sky.
Blodgett said he's been coming to the beach for 77 years - since he was a boy growing up in Niantic.
"I always think it's fabulous. I come every year," Buhler said. "It's a great way to start Easter morning."
Brian and Cynthia Tucker of Waterford sat with their two daughters - Ava, 5, and Aubrey, 2 - tucked between them on a bench overlooking the water.
"I thought it was beautiful," Brian Tucker said of the service. "A little challenging, with two kids, two young ones. They were wondering why we were getting up in the middle of the night. But it was worth it."
Cynthia Tucker said she used to attend Easter sunrise services when she was growing up, but this was the first occasion that they all went together.
"We don't see sunrises very often in our family," she said. "We're not early risers."
Down on the beach, the labyrinth - designed by Niantic Community Church labyrinth ministry members Joanne Moore and Susan Laurencot - was set up by a handful of volunteers in a couple of hours on Saturday.
Moore said Niantic Community Church's own labyrinth tradition originated 10 years ago at a women's retreat - an indoor version with canvas laid on the floor.
As a broader religious and spiritual tradition, Moore said, labyrinths exist all over the world as a tool for prayer and meditation. In the versions built into the floors of European cathedrals, she said, they could have been symbolic of an ancient pilgrimage to the Holy Land for those physically unable to make the actual journey.
"It was a way to have a path to a holy place," she said. "Or some people think that's it's just a way to kind of start your life over again."
The beach labyrinth idea has been in the works for some time now, she said. Last year, poor weather got in the way. But this year, it all came together.
"It's a dream come true for me," Moore said.
Shaped in the sand like a giant mushroom cap, the labyrinth's seven narrow circuits were laid out in stones and some wispy bits of driftwood along the short stretch of beach, just a few yards from where the cold water lapped at the shore.
Around the labyrinth stood three small signs stapled to stakes parked in the sand: "Meditation labyrinth. Welcome. Enjoy. Please don't disturb the stones."
People wended their way delicately through the circuits, footsteps muffled in the sand. When they reached the middle, many paused in silent prayer or reflection, closing their eyes or tilting their heads downward or gazing pensively out over the pale horizon.
"You wait until you feel enlightenment or peace, forgiveness," Moore said. "And then you come back out, following the same path, to the same world, but as a new person.
Though the morning was frigid enough to see your breath - most people were tightly bundled, some with their hands wrapped around warm thermoses - the complaints were scarce. Around the labyrinth, those looking on - those who had already completed their journey - spoke in reverent whispers, careful not to disturb.
"On your way in, you're seeking or you're shedding," Moore said - seeking forgiveness, perhaps, or shedding guilt. "And there's only one path. You can't get lost. You will come to the center."
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Cranberry Almond Bread
Total Time
1hr 50mins
Prep 20 mins
Cook 1 hr 30 mins
This is supposedly a "celebrity" recipe from Meg Ryan. I don't know how true that is but I got it from a friend awhile back and have just now had the chance to make it. Let's just say I was pleasantly surprised at the combination of flavors and the texture of this sweet bread.
Ingredients Nutrition
- 2 1⁄2 cups all-purpose flour
- 1 1⁄2 teaspoons baking powder
- 1 1⁄2 teaspoons baking soda
- 1⁄2 teaspoon salt
- 1 1⁄4 cups granulated sugar
- 1⁄2 cup butter, at room temperature
- 3 eggs
- 1 tablespoon almond extract
- 1 (16 ounce) can whole berry cranberry sauce
- 3⁄4 cup sour cream
- Heat oven to 350 degrees. Grease and flour a 12-cup Bundt pan.
- In a medium bowl, combine flour, baking powder, baking soda and salt. Stir to mix.
- In a large bowl with an electric mixer, gradually beat sugar into butter.
- Add eggs 1 at a time, beating well after each addition.
- Blend in almond extract.
- In a small bowl, stir together cranberry sauce and sour cream.
- In several batches, add dry ingredients to butter mixture alternately with cranberry sour cream, beating until blended. Batter will be thick.
- Pur batter into Bundt pan and lightly smooth the top.
- Bake 1 hour 10 minutes, or until bread is nicely browned on top and beginning to pull away from sides of pan.
- Let cool 10 minutes and unmold onto a wire rack and allow to cool completely before slicing.


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Cheap washing machines for sale online
Coin operated washers and dryers
Here are some coin operated commercial washing machine prices which could help you decide the washer that you'll eventually buy:
Whirlpool Extra Large Capacity Commercial Washer With Coin Slide and Keyed Coin Box
This washer has a current selling price of $998.98 online. It has a capacity of 3
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GE Commercial Coin Operated Top Load Washer
This GE commercial washing machine has a capacity of 3.3 cubic feet. It can handle 5 wash cycles at 3 different wash and rinse temperatures. The washer has a Greenwald Vert 8-Coin system which allows for the
These are just some of the prices of coin-operated washers that you can find online. Some of these are sold in Amazon which offers different items at discounted prices.


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Does this activity require advanced planning, ticketing or reservations?
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Does this attraction require above average amounts of physical activity (long walks, climbs, stairs or hikes)?
Is this attraction good for couples?
Is this attraction suitable for adults only?
Is this attraction suitable for all ages?
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Playground has different spaces for kids of different ages and they can have lots of fun!
they have things to construct with big and small blocks, water area, a big boat, a mini...
read more
Playground has different spaces for kids of different ages and they can have lots of fun!
they have things to construct with big and small blocks, water area, a big boat, a mini supermarket, area for coloring, outside area and under 3 years old small playground.
around $10 and they can stay for the day until it closes.
very worth...
we had a wonderful time with my grandaughter she played with everything and every one it was delightful
My grandchildren love this place. They can use their imagination to be a knight in shining armor, a captain on a ship, shop in a grocery store paint and make crafts along with many other areas to play. I was impressed.
I took my niece and nephew here for a day and it was a blast. They had a great time with tons of different activities. Friendly staff and professional services. Must go if you have kids to entertain!
We started bringing our granddaughter at age two and she loves to play here, She particularly loves the water room and the grocery store. It is definitely worth it to buy a membership if you think you would come more than once.
Today we celebrated her third birthday by purchasing the party package. Kendall Snead was wonderful to work with...
Children ranged in age from four to twelve and all had a great time. Even the 82 year old great grandmother with us said it was one of her favorite stops while in Charleston, SC.
Thanks for PLAYing with us! We hope to see you again on your family's next visit to Charleston!
We live in the Charleston area and my girls had been here before a couple of years ago. They have been asking to go back although I have heard from other parents that it is best for smaller children. I gave my 4 "stars" (instead of 3) based on what the experience would have been if my children were 2...
5 rooms and outdoor area for imagination and creative play. Key word is PLAY. Not a museum at all. Adults whose children need little supervision should bring a book.
Thanks for PLAYing with us and for recognizing our focus on PLAY!
Our two young kids loved this Museum. It was a bit on the pricey side (costs a few dollars more if you are not a SC resident) but the kids were entertained for hours. It has a neat setup with a theme to each room - grocery store, pirate ship, water splash table, building toys, arts and crafts, castle, and...
Thank you for your recent visit to The Children's Museum of the Lowcountry - we appreciate your taking the time to share your experience and are glad to hear your family had a fun time PLAYing with us! We are a non-profit and our admission prices at the Museum help us to expand the reach of the Children's Museum in...
Spent $12 per person (only complaint honestly is that they charge for adults in addition to children). However, there are five rooms on one side and two on the other. Exhibits were so great I had to coax my 6 yr old to explore more. There's a room for building things, a room for water tables, a room for pretending...
Hi Mel, Thank you so much for your wonderful review! We are so thrilled to hear your family enjoyed PLAYing in the Museum and we hope you'll be back soon!
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.
Open on friday and sat. After thanksgiving?
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|By PR Newswire
Article Rating:
|January 3, 2013 10:53 AM EST
DALLAS, Jan. 3, 2013 /PRNewswire/ -- Parks Associates today announced Lowe's as the exclusive sponsor of the CONNECTIONS™ Summit networking reception, January 8 at 2013 International CES in Las Vegas. The reception starts at 6:00 p.m. following a full day of sessions addressing connected CE, home systems, tech support, and value-added services. The reception will showcase Lowe's Iris platform and feature networking opportunities to discuss strategies to engage consumers with new home controls and management solutions.
(Logo: http://photos.prnewswire.com/prnh/20120725/MM46080LOGO-b)
"Lowe's entrance into the smart home market is an important and potentially game-changing step," said Stuart Sikes, president, Parks Associates. "The retail channel allows consumers to touch and test these solutions, an important step toward broader adoption. We are eager to see Lowe's solutions at the CONNECTIONS™ Summit reception."
Parks Associates research shows U.S. consumers are reluctant to take on new service fees, with only 15% of U.S. broadband households willing to adopt subscription controls packages. However, the percentages increase dramatically for individual controls components: 56% would buy door/window sensors, 53% would buy door locks, and 44% would purchase lighting controls. This research shows strong potential in selling equipment with security and control features through a retail channel that consumers can expand over time to incorporate additional features.
Iris allows consumers to monitor and control their home from their computer, tablet, or smartphone. Lowe's designed these products and services to appeal to mainstream consumers, who can purchase simple and affordable bundles that make their homes safer, more energy efficient, and convenient to manage.
Kevin Meagher, VP, GM, Smart Home, Lowe's Companies, Inc., is speaking in the 1 p.m. session "Convergence in the Connected Home: Partnership Opportunities," which also features speakers from IBM, Verizon Telecom, Hitachi, EcoFactor, and Qualcomm.
During CES, visit Lowe's in the San Polo Room (Room # 3403) in the Venetian and Parks Associates in Booth #21944 in LVCC South Hall 1 Lower Level. More Information at http://www.lowes.com/iris and http://www.parksassociates.com.
CONNECTIONS™ Summit includes support from Premier Program Members Digitalsmiths, EcoFactor, IBM, Irdeto, Lowe's, PacketVideo, Qualcomm, Radialpoint, Sigma Designs, Support.com, and Sutherland Global Services.
ABOUT CONNECTIONS™ Summit at CES
For the 7th year, international research firm Parks Associates is hosting CONNECTIONS™ Summit at CES, an interactive event focused on trends, emerging business models and technologies, and growth opportunities for companies developing products and services for the digital home. The 2013 event, January 8 in the South Hall, includes an evening reception for all attendees.
www.twitter.com/CONN_Summit #connsummit2013
With fiscal year 2011 sales of $50.2 billion, Lowe's Companies, Inc. is a FORTUNE® 100 company that serves approximately 15 million customers a week at more than 1,745 home improvement stores in the United States, Canada and Mexico. Founded in 1946 and based in Mooresville, N.C., Lowe's is the second-largest home improvement retailer in the world. For more information, visit Lowes.com
Holly Sprague
Parks Associates
SOURCE Parks Associates
An IoT product's log files speak volumes about what's happening with your products in the field, pinpointing current and potential issues, and enabling you to predict failures and save millions of dollars in inventory. But until recently, no one knew how to listen. In his session at @ThingsExpo, Dan Gettens, Chief Research Officer at OnProcess, discussed recent research by Massachusetts Institute of Technology and OnProcess Technology, where MIT created a new, breakthrough analytics model for s...
Dec. 10, 2016 01:30 AM EST Reads: 745
In his general session at 19th Cloud Expo, Manish Dixit, VP of Product and Engineering at Dice, discussed how Dice leverages data insights and tools to help both tech professionals and recruiters better understand how skills relate to each other and which skills are in high demand using interactive visualizations and salary indicator tools to maximize earning potential. Manish Dixit is VP of Product and Engineering at Dice. As the leader of the Product, Engineering and Data Sciences team at D...
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"We're a cybersecurity firm that specializes in engineering security solutions both at the software and hardware level. Security cannot be an after-the-fact afterthought, which is what it's become," stated Richard Blech, Chief Executive Officer at Secure Channels, in this SYS-CON.tv interview at @ThingsExpo, held November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA.
Dec. 9, 2016 11:30 PM EST Reads: 1,150
In this strange new world where more and more power is drawn from business technology, companies are effectively straddling two paths on the road to innovation and transformation into digital enterprises. The first path is the heritage trail – with "legacy" technology forming the background. Here, extant technologies are transformed by core IT teams to provide more API-driven approaches. Legacy systems can restrict companies that are transitioning into digital enterprises. To truly become a lead...
Dec. 9, 2016 10:45 PM EST Reads: 536
Video experiences should be unique and exciting! But that doesn't mean you need to patch all the pieces yourself. Users demand rich and engaging experiences and new ways to connect with you. But creating robust video applications at scale can be complicated, time-consuming and expensive. In his session at @ThingsExpo, Zohar Babin, Vice President of Platform, Ecosystem and Community at Kaltura, discussed how VPaaS enables you to move fast, creating scalable video experiences that reach your aud...
Dec. 9, 2016 10:00 PM EST Reads: 311
"Once customers get a year into their IoT deployments, they start to realize that they may have been shortsighted in the ways they built out their deployment and the key thing I see a lot of people looking at is - how can I take equipment data, pull it back in an IoT solution and show it in a dashboard," stated Dave McCarthy, Director of Products at Bsquare Corporation, in this SYS-CON.tv interview at @ThingsExpo, held November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA.
Dec. 9, 2016 09:30 PM EST Reads: 1,284
What happens when the different parts of a vehicle become smarter than the vehicle itself? As we move toward the era of smart everything, hundreds of entities in a vehicle that communicate with each other, the vehicle and external systems create a need for identity orchestration so that all entities work as a conglomerate. Much like an orchestra without a conductor, without the ability to secure, control, and connect the link between a vehicle's head unit, devices, and systems and to manage the ...
Dec. 9, 2016 08:00 PM EST Reads: 1,025
IoT is rapidly changing the way enterprises are using data to improve business decision-making. In order to derive business value, organizations must unlock insights from the data gathered and then act on these. In their session at @ThingsExpo, Eric Hoffman, Vice President at EastBanc Technologies, and Peter Shashkin, Head of Development Department at EastBanc Technologies, discussed how one organization leveraged IoT, cloud technology and data analysis to improve customer experiences and effici...
Dec. 9, 2016 06:45 PM EST Reads: 5,149
Everyone knows that truly innovative companies learn as they go along, pushing boundaries in response to market changes and demands. What's more of a mystery is how to balance innovation on a fresh platform built from scratch with the legacy tech stack, product suite and customers that continue to serve as the business' foundation. In his General Session at 19th Cloud Expo, Michael Chambliss, Head of Engineering at ReadyTalk, discussed why and how ReadyTalk diverted from healthy revenue and mor...
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The 20th International Cloud Expo has announced that its Call for Papers is open. Cloud Expo, to be held June 6-8, 2017, at the Javits Center in New York City, brings together Cloud Computing, Big Data, Internet of Things, DevOps, Containers, Microservices and WebRTC to one location. With cloud computing driving a higher percentage of enterprise IT budgets every year, it becomes increasingly important to plant your flag in this fast-expanding business opportunity. Submit your speaking proposal ...
Dec. 9, 2016 05:30 PM EST Reads: 2,375
The Internet of Things (IoT) promises to simplify and streamline our lives by automating routine tasks that distract us from our goals. This promise is based on the ubiquitous deployment of smart, connected devices that link everything from industrial control systems to automobiles to refrigerators. Unfortunately, comparatively few of the devices currently deployed have been developed with an eye toward security, and as the DDoS attacks of late October 2016 have demonstrated, this oversight can ...
Dec. 9, 2016 05:15 PM EST Reads: 1,473
You have great SaaS business app ideas. You want to turn your idea quickly into a functional and engaging proof of concept. You need to be able to modify it to meet customers' needs, and you need to deliver a complete and secure SaaS application. How could you achieve all the above and yet avoid unforeseen IT requirements that add unnecessary cost and complexity? You also want your app to be responsive in any device at any time. In his session at 19th Cloud Expo, Mark Allen, General Manager of...
Dec. 9, 2016 05:15 PM EST Reads: 1,893
Bert Loomis was a visionary. This general session will highlight how Bert Loomis and people like him inspire us to build great things with small inventions. In their general session at 19th Cloud Expo, Harold Hannon, Architect at IBM Bluemix, and Michael O'Neill, Strategic Business Development at Nvidia, discussed the accelerating pace of AI development and how IBM Cloud and NVIDIA are partnering to bring AI capabilities to "every day," on-demand. They also reviewed two "free infrastructure" pr...
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As data explodes in quantity, importance and from new sources, the need for managing and protecting data residing across physical, virtual, and cloud environments grow with it. Managing data includes protecting it, indexing and classifying it for true, long-term management, compliance and E-Discovery. Commvault can ensure this with a single pane of glass solution – whether in a private cloud, a Service Provider delivered public cloud or a hybrid cloud environment – across the heterogeneous enter...
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"Dice has been around for the last 20 years. We have been helping tech professionals find new jobs and career opportunities," explained Manish Dixit, VP of Product and Engineering at Dice, in this SYS-CON.tv interview at 19th Cloud Expo, held November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA.
Dec. 9, 2016 03:30 PM EST Reads: 1,248
Extracting business value from Internet of Things (IoT) data doesn't happen overnight. There are several requirements that must be satisfied, including IoT device enablement, data analysis, real-time detection of complex events and automated orchestration of actions. Unfortunately, too many companies fall short in achieving their business goals by implementing incomplete solutions or not focusing on tangible use cases. In his general session at @ThingsExpo, Dave McCarthy, Director of Products...
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"ReadyTalk is an audio and web video conferencing provider. We've really come to embrace WebRTC as the platform for our future of technology," explained Dan Cunningham, CTO of ReadyTalk, in this SYS-CON.tv interview at WebRTC Summit at 19th Cloud Expo, held November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA.
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The many IoT deployments around the world are busy integrating smart devices and sensors into their enterprise IT infrastructures. Yet all of this technology – and there are an amazing number of choices – is of no use without the software to gather, communicate, and analyze the new data flows. Without software, there is no IT. In this power panel at @ThingsExpo, moderated by Conference Chair Roger Strukhoff, Dave McCarthy, Director of Products at Bsquare Corporation; Alan Williamson, Principal...
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Businesses and business units of all sizes can benefit from cloud computing, but many don't want the cost, performance and security concerns of public cloud nor the complexity of building their own private clouds. Today, some cloud vendors are using artificial intelligence (AI) to simplify cloud deployment and management. In his session at 20th Cloud Expo, Ajay Gulati, Co-founder and CEO of ZeroStack, will discuss how AI can simplify cloud operations. He will cover the following topics: why clou...
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WebRTC is the future of browser-to-browser communications, and continues to make inroads into the traditional, difficult, plug-in web communications world. The 6th WebRTC Summit continues our tradition of delivering the latest and greatest presentations within the world of WebRTC. Topics include voice calling, video chat, P2P file sharing, and use cases that have already leveraged the power and convenience of WebRTC.
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Well, for the second time since November, we shall travel to Greenville, NC. This time, it is not for a basketball game, but surprisingly, a baseball game.
The Mason baseball team received an at-large bid, a No. 3 seed, in the East Carolina regional. Mason (42-12) fell in the CAA Tournament, but the selection committee could not leave this team out this year.
The team opens up play on Friday afternoon against South Carolina at 3 p.m. All games over the weekend are to be played at Clark-Leclair Stadium, which is right next door to the basketball arena.
And for the record, Sean and I are 1-0 on the ECU campus when it deals with Mason athletics being there.
We will miss Friday's game but will be there Saturday afternoon and hopefully Sunday as well, wins permitting.
Trip to East Carolina....AGAIN!
By Chris Brooks ,
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ACCUCOLD Series SCR600LBIMEDSC 24" 5.5 cu.ft. Capacity Commercially Approved Medical Under-Counter Refrigerator Auto Defrost Factory Installed Lock
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AirFrance USA Coupon Codes 2016
Complete list of AirFrance USA promotional codes & discounts for 2016
AirFrance USA
Expired Coupon Code for AirFrance USA
- Exclusive code for 5,000 welcome Miles when you join Flying BlueDiscountOnlineGet Coupon CodeAUI1Code Copied!This site has been opened in a new window for you to shop. To redeem the discount enter the code AUI1 when you reach the checkout. If the website did not open, click here.15/09/2008
- sab98813/08/2008when do u get the bonus miles.
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- voteoften14/08/2008This is what I got -
To earn Miles, always provide this number when reserving tickets or checking in.
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As soon as you have completed one airline trip , you will receive your personal Flying Blue Ivory membership Card and a confirmation e-mail with your Flying Blue number.
AIR FRANCE and KLM thank you for your loyalty.
Hopefully I will get 5000 plus 1000
- queenshrew14/08/2008I've never flown KLM nor Air France. I usually take Qantas or British Airways if I'm headed that way. Any feedback on how good they are and how they are price wise?


text:
Super Powers Birthday Card
Stored along with my Justice League International Postcards was this Super Powers birthday card, (c) 1987. It was produced by Portal. If I remember correctly, I found it on a spin rack in a Pier One Imports store, almost 20 years ago. The inside simply says "Have a Happy Birthday from All of Us!" On the back it reads "Even Superman cannot stand alone against the forces of evil. That is why he is part of the Super Powers team, a group of heroes formed to defend the people of earth from harm. Among his teammates are Batman, the Flash, Wonder Woman and Green Lantern."
Implied, I think, is "Hey, you can't expect us to know who all these people are, we're a freaking greeting card company for chrissakes. You should be impressed we came up with Green Lantern."
Correct me if I'm wrong, but doesn't "Super Powers" in this context refer to a line of DC Superhero action figures from that period? Those were my college days, and the memories are blurry.


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WATCH: Kristen Stewart Takes Jell-O Shots and Plays Twister with Jimmy Fallon
Twister is awkward enough, so of course Jimmy Fallon threw Jell-O shots into the mix. More »
Twister is awkward enough, so of course Jimmy Fallon threw Jell-O shots into the mix. More »
Kristen Stewart opened up about the first time she fell in love. More »
K-Stew and Nicholas Hoult coupled up for the premiere of their new sci-fi romance flick, Equals. More »
Nicholas Hoult plus Kristen Stewart Equals some seriously hot scenes!
… More »
Happy 26th Birthday Kristen Stewart!
… More »
Kristen Stewart's new movie Equals, co-starring Nicholas Hoult, looks like it's going to be beautifully sad.
… More »
Breaking up from your first love isn't painful, said no one ever.
… More »
Kristen Stewart wants to take time off from acting.
The 24-year-old star is planning a hiatus, she told USA Today. After wrapping her latest film, Equals, with Nicholas Hoult, Stewart decided that she needs a break. She wants to try other forms of art and says she wants to create art in a… More »
Kristen Stewart is ruining all of our lives…
First she broke the love of our life Robert Pattinson's heart (though he shrugged it off as "shit happens") by cheating on him with Rupert Sanders–which also ruined a 12-year marriage (though Liberty Ross scored big from that one).
And now… NOW she's… More »


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September 1, 2010
RONNIE E. BARRON, PLAINTIFF,v.M. MARTEL, ET AL., DEFENDANTS.
Plaintiff is a state prisoner proceeding pro se. Plaintiff seeks relief pursuant to 42 U.S.C. § 1983 and has filed an application to proceed in forma pauperis under 28 U.S.C. § 1915. This proceeding was referred to the undersigned magistrate judge in accordance with Local Rule 302 and 28 U.S.C. § 636(b)(1).
Plaintiff has submitted an in forma pauperis application that makes the showing required by 28 U.S.C. § 1915(a). Accordingly, plaintiff will be granted leave to proceed in forma pauperis.
Plaintiff is required to pay the statutory filing fee of $350.00 for this action. See 28 U.S.C. §§ 1914(a) & 1915(b)(1). An initial partial filing fee of $0.67 will be assessed by this order. See 28 U.S.C. § 1915(b)(1). By separate order, the court will direct the appropriate agency to collect the initial partial filing fee from plaintiff's prison trust account and forward it to the Clerk of the Court. Thereafter, plaintiff will be obligated to make monthly payments of twenty percent of the preceding month's income credited to plaintiff's prison trust account. These payments will be collected and forwarded by the appropriate agency to the Clerk of the Court each time the amount in plaintiff's account exceeds $10.00, until the filing fee is paid in full. See 28 U.S.C. § 1915(b)(2).
The court is required to screen complaints brought by prisoners seeking relief against a governmental entity or an officer or employee of a governmental entity. See 28 U.S.C. § 1915A(a). The court must dismiss a complaint or portion thereof if the prisoner has raised claims that are legally "frivolous or malicious," that fail to state a claim upon which relief may be granted, or that seek monetary relief from a defendant who is immune from such relief. See 28 U.S.C. § 1915A(b)(1) & (2).
A claim is legally frivolous when it lacks an arguable basis either in law or in fact. Neitzke v. Williams, 490 U.S. 319, 325 (1989); Franklin v. Murphy, 745 F.2d 1221, 1227-28 (9th Cir. 1984). The court may, therefore, dismiss a claim as frivolous where it is based on an indisputably meritless legal theory or where the factual contentions are clearly baseless. Neitzke, 490 U.S. at 327. The critical inquiry is whether a constitutional claim, however inartfully pleaded, has an arguable legal and factual basis. See Jackson v. Arizona, 885 F.2d 639, 640 (9th Cir. 1989); Franklin, 745 F.2d at 1227.
Rule 8(a)(2) of the Federal Rules of Civil Procedure "requires only 'a short and plain statement of the claim showing that the pleader is entitled to relief,' in order to 'give the defendant fair notice of what the . . . claim is and the grounds upon which it rests.'" Bell Atlantic Corp. v. Twombly, 550 U.S. 544, 555 (2007) (quoting Conley v. Gibson, 355 U.S. 41, 47 (1957)). However, in order to survive dismissal for failure to state a claim a complaint must contain more than "a formulaic recitation of the elements of a cause of action;" it must contain factual allegations sufficient "to raise a right to relief above the speculative level." Bell Atlantic, 550 U.S. 555. In reviewing a complaint under this standard, the court must accept as true the allegations of the complaint in question, Hospital Bldg. Co. v. Rex Hospital Trustees, 425 U.S. 738, 740 (1976), construe the pleading in the light most favorable to the plaintiff, and resolve all doubts in the plaintiff's favor. Jenkins v. McKeithen, 395 U.S. 411, 421 (1969).
The Civil Rights Act under which this action was filed provides as follows: Every person who, under color of [state law] . . . subjects, or causes to be subjected, any citizen of the United States . . . to the deprivation of any rights, privileges, or immunities secured by the Constitution . . . shall be liable to the party injured in an action at law, suit in equity, or other proper proceeding for redress.
42 U.S.C. § 1983. The statute requires that there be an actual connection or link between the actions of the defendants and the deprivation alleged to have been suffered by plaintiff. See Monell v. Department of Social Servs., 436 U.S. 658 (1978); Rizzo v. Goode, 423 U.S. 362 (1976). "A person 'subjects' another to the deprivation of a constitutional right, within the meaning of § 1983, if he does an affirmative act, participates in another's affirmative acts or omits to perform an act which he is legally required to do that causes the deprivation of which complaint is made." Johnson v. Duffy, 588 F.2d 740, 743 (9th Cir. 1978).
Moreover, supervisory personnel are generally not liable under § 1983 for the actions of their employees under a theory of respondeat superior and, therefore, when a named defendant holds a supervisorial position, the causal link between him and the claimed constitutional violation must be specifically alleged. See Fayle v. Stapley, 607 F.2d 858, 862 (9th Cir. 1979); Mosher v. Saalfeld, 589 F.2d 438, 441 (9th Cir. 1978). Vague and conclusory allegations concerning the involvement of official personnel in civil rights violations are not sufficient. See Ivey v. Board of Regents, 673 F.2d 266, 268 (9th Cir. 1982).
In his complaint, plaintiff has named defendants Martel, Smith, Galloway, Naseer, Todd, and Martinez. (Compl. at 2-3.) Plaintiff appears to inarticulately allege that each of the defendants failed to provide him with adequate medical treatment of his valley fever which resulted in permanent injury to his chest area. (Id. at 3.) In terms of relief, plaintiff seeks monetary damages. (Id.)
The allegations in plaintiff's complaint are so vague and conclusory that the court is unable to determine whether the current action is frivolous or fails to state a claim for relief. Although the Federal Rules adopt a flexible pleading policy, a complaint must give fair notice to the defendants and must allege facts that support the elements of the claim plainly and succinctly. Jones v. Community Redev. Agency, 733 F.2d 646, 649 (9th Cir. 1984). In this regard, plaintiff must allege with at least some degree of particularity overt acts which defendants engaged in that support his claims. Id. Because plaintiff has failed to comply with the requirements of Fed. R. Civ. P. 8(a)(2), the complaint must be dismissed. The court will, however, grant leave to file an amended complaint.
If plaintiff elects to file an amended complaint he is advised of the following legal standards that govern the claim he is apparently attempting to present. The Eighth Amendment prohibits the infliction of "cruel and unusual punishments." In Estelle v. Gamble, 429 U.S. 97 (1976), the United States Supreme Court held that a prison official's alleged inadequate medical care did not constitute cruel and unusual punishment cognizable under § 1983 unless the alleged mistreatment amounted to a "deliberate indifference to serious medical needs." Id. at 106. In applying this standard, the Ninth Circuit has held that the "indifference to medical needs must be substantial. Mere 'indifference,' 'negligence,' or 'medical malpractice' will not support this cause of action." Broughton v. Cutter Lab., 622 F.2d 458, 460 (9th Cir. 1980) (citing Estelle, 429 U.S. at 105-06).
Accordingly, to allege a cognizable inadequate medical care claim here, plaintiff should first allege facts explaining the serious medical condition from which he suffered. In addition, plaintiff should allege facts that demonstrate the defendants were aware of plaintiff's serious medical condition, but responded with deliberate indifference to his medical needs. Unless plaintiff is able to allege facts providing an affirmative link or connection between each defendant's actions and the claimed constitutional deprivation, there can be no liability under 42 U.S.C. § 1983. See May v. Enomoto, 633 F.2d 164, 167 (9th Cir. 1980).
Finally, plaintiff is informed that the court cannot refer to prior pleadings in order to make plaintiff's amended complaint complete. Local Rule 220 requires that an amended complaint be complete in itself without reference to any prior pleading. This is because, as a general rule, an amended complaint supersedes the original complaint. See Loux v. Rhay, 375 F.2d 55, 57 (9th Cir. 1967). Once plaintiff files an amended complaint, the original pleading no longer serves any function in the case. Therefore, in an amended complaint, as in an original complaint, each claim and the involvement of each defendant must be sufficiently alleged.
On August 19, 2010, plaintiff filed a motion requesting that his initial consent to the jurisdiction of the undersigned magistrate judge be withdrawn. The undersigned will honor plaintiff's request.
In accordance with the above, IT IS HEREBY ORDERED that:
1. Plaintiff's July 12, 2010 application to proceed in forma pauperis (Doc. No. 6) is granted.
2. Plaintiff is obligated to pay the statutory filing fee of $350.00 for this action. Plaintiff is assessed an initial partial filing fee of $0.67. All fees shall be collected and paid in accordance with this court's order to the Director of the California Department of Corrections and Rehabilitation filed concurrently herewith.
3. Plaintiff's complaint is dismissed.
4. Plaintiff is granted thirty days from the date of service of this order to file an amended complaint that complies with the requirements of the Civil Rights Act, the Federal Rules of Civil Procedure, and the Local Rules of Practice; the amended complaint must bear the docket number assigned to this case and must be labeled "Amended Complaint"; failure to file an amended complaint in accordance with this order will result in a recommendation that this action be dismissed without prejudice.
5. The Clerk of the Court is directed to provide plaintiff with the court's form complaint for a § 1983 action.
6. Plaintiff's August 19, 2010 motion to withdraw consent (Doc. No. 7) is granted.
7. The Clerk of Court is directed to randomly assign a United States District Judge to this action.
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Judith Sherman-Wolin is a health fitness practitioner, educator, journalist, produced screenwriter and health fitness activist. She is the exercise specialist at the UCLA Center for Human Nutrition and is a contributor to MSNBC Health, Fitness magazine, and oncology.com. Ms. Sherman-Wolin has two children and lives, writers, and exercises in Brentwood, California.
Smart Girls Do Dumbbellsby Judith Sherman-Wolin
You've probably been dieting and exercising—or trying to—your entire life. You lose the weight; you gain it back. Or you lose most of the weight, but can't get those last stubborn 5 to 10 pounds to budge an inch. Or you exercise like mad, but still, the butt's a little saggy, the arm's a little flabby, and the belly's a little droopy. Why don't you have the body you always wanted? You may not know the real secrets of strength training and the magic of dumbbells. Judith Sherman-Wolin, exercise specialist at the UCLA Center for Nutrition, has developed a fast and easy dumbbell program that you can do at home and set up for less than it costs to go to a gym every month. You won't look like Arnold Schwarzenegger (who wants to anyway?) but you will watch your butt shrink, your abs flatten, and your arm muscles lengthen and firm. Say "hello" to your bikini and all those sleeveless tops you dreaded wearing when the weather got too hot to stay covered.
All you need is the motivation, and this book will keep you psyched. In Smart Girls Do Dumbbells you'll learn:
- the complete 30-minute, 30-day, 30-way, start-to-finish program
- how to melt away those stubborn pounds you've been trying to lose your entire adult life
- how you can shape a body that burns more calories, even while you're plopped on the couch
- inexpensive ways to build your own dumbbell gym
- Judith's bonus ab-flattening recipes
Work out smarter, not harder. All it takes is 30 minutes for a leaner, healthier, sexier body!
Product Details
- 9781573223867
- Publisher:
- Penguin Publishing Group
- Publication date:
- 04/06/2004
- Pages:
- 240
- Sales rank:
- 593,218
- Product dimensions:
- 7.50(w) x 9.25(h) x 0.85(d)
- Age Range:
- 18 Years
Meet the Author
Customer Reviews
Average Review:
Most Helpful Customer Reviews
See all customer reviews
I use to believe cardio alone could get the job done. My fitness goal was to stay lean. After 35 I started to loose muscle tone. My arms were thin but not shapely like in my 20's. I use to work at a gym some years back so I am fairly aware what needs to be done to improve my tone. So as I am shopping for a Bowflex, I stopped at the bookstore and stumbled on this book. Reluctantly I thumbed thru it and discovered I need this book LOL. All the exercises are simple, and it explains what areas will improve in the event you are unaware. For those who were not raised in an active household, or in a gym enviroment, it is the best book out there to simplify your exercise program. No personal trainers needed. No gym memberships. Just a couple cheap dumbbells and your off. And it works.....My arms and core section have never looked better (even in my 20's). Just simply added 30 minutes three days a week and waalaa.
I found this book to be very helpful with its photo of each exercise and grouping of exercises to cater to specific muscle groups. The author is clearly very knowledgable, and writes in a way that breaks it down in simple, easy to understand terms for the beginner. Experienced weight trainers will get the challenge they need if they start at the end plans. There is not a great amount of nutrition planning in the book, which should always go hand and hand with any weightlifting for the highest gains. That's not a problem for those experienced ones, but beginners should be wary and pick up a good clean eating to book (Tosca Reno is awesome!) to put it all together.
It would be nice if the sample of the book(14 pages) would actually get into the book. All I got was the table of contents and nothing more. It doesn't even get to chapter 1! Can't buy it if I can even read one paragraph. I would give this ZERO stats if it would let me.


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1447 E KRISTIANNA N Salt Lake City, UT 84103
Hi, Blueroof .com.
My name is
and I have a question about 1447 E KRISTIANNA N Salt Lake City
You can respond by either emailing me at
or call during
My Question Is:
Estimated Monthly Payment$5,051
- Photos
- Location
- Questions
- Share
- Mortgage Calculator
- Status: Active
Listing courtesy of IDI Real Estate
REDUCED! Incredible value! Great opportunity to purchase in one of Salt Lake's finest neighborhoods... Arlington Hills cul-de-sac. Very tastefully remodeled kitchen and bathrooms. Beautiful living spaces with formal dining and great room that open to private patio and water feature. Large bedrooms. Plenty of storage spaces. Great value.
Interior Features Include:
Bath: Master, Bath: Sep. Tub/Shower, Central Vacuum, Closet: Walk-In, Den/Office, Dishwasher, Built-In, Gas Log, Oven: Double
Basement None/Crawl Space
Fireplaces 2
Air Cond: Central Air; Electric
Heating: Forced Air, Gas: Central
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Landscape Landscaping: Full, Mature Trees, Pines
Roof: Asphalt Shingles, Wood Shake Shingles
Exterior: See Remarks, Brick, Stucco
Patio/Deck: 2 Patio 0 Deck
Garage/Parking: Built-In
Driveway Concrete
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Taxes 5059
School District: Salt Lake
Information deemed reliable but not guaranteed accurate. Buyer to verify all information.The multiple listing information is provided by Wasatch Front Regional Multiple Listing Service, Inc. from a copyrighted compilation of listings. The compilation of listings and each individual listing are © 2014 Wasatch Front Regional Multiple Listing Service, Inc., All Rights Reserved. The information provided is for consumers, personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.


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text:
Refreshing Savory Lime Dip
Monica H
A super-refreshing dip! They key limes and cilantro work so well together. I love to serve and eat this with a spicy hot chip, because the heat from the chip is instantly cooled by the limey-ness (is that even a word?!) of the dip. Very good with regular tortilla chips, and corn chips, too.
Featured Pinch Tips Video
Be the First
10 Min
- 16 oz
- cream cheese, room temp
- 1 c
- mayonnaise
- 16 oz
- sour cream
- 1 c
- cilantro, chopped
- 1/2 c
- diced scallions
- 4
- limes
- 1 Tbsp
- grated ginger
- 1 Tbsp
- cumin
- 1 Tbsp
- salt (add more to taste)
Directions Step-By-Step
1Bring cream cheese to room temp. Mix cream cheese together with the mayo and sour cream until they are well incorporated (about 4-5 minutes).
5Grate the zest of all the limes into the dip and mix. I used a microplane; it makes the zest come out super thin and it is so nice that way so you don't get all that zest stuck in your teeth!
About this Recipe
Course/Dish: Other Side Dishes, Other Appetizers, Dips
Main Ingredient: Dairy
Regional Style: Mexican
Dietary Needs: Low Sodium
Other Tags: Quick & Easy, For Kids


text:
It works.
Executive Creative Director: Andrea Stillacci
Creative Directors: Giovanni Settesoldi, Luissandro Del Gobbo
Art Director: Giovanni Settesoldi
Copywriter: Luissandro Del Gobbo
3D: Baptiste Massé, Mécanique Générale
Highest Rated
haha at first i thought it was a medicine for flatulence lol
Stay low, move fast. Kill first, die last. 1 shot 1 kill, not luck, just skill.
Ewwwwwwwww!!! Not while I'm eating my LUNCH!
This concept will NEVER fly here in the States. All the more reason that I LOVE it!
Don't worry, it does not fly in France neither.
As someone says, it's the award season...
love that rat wearing the disney mickey mouse hat in the back and holding a mickey mouse doll :)
Notice that dude on the top of the hydrant with the card "The End is Near".
Did someone notice the braces on the big rat on the right :) nice touch.
And the blind rat with dark glasses and a match as a cane, hilarious :-) !
Anyone who has heard of Ratatouille will definitely love this adv. RUN, RATS! The sewers are going to blow up any minute!!!!!
if i wouldnt have seen this fuckin great execution and someone told me the idea,
i would have said its lame
Too much Ratatouille? Ha! I loved it!
this is like "Where´s Wally?" the more you look the more you find:
great rat behind wearing Mickey Mouse ears...
and what about the one climbing the sidewalk and wearing anti-gas mask?
I can´t see what´s written on the paper held by the hydrant above rat...
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text:
Gender: Boy
Meaning: Lord Vishnu
Origin: Indian
Religion: Hindu
Chakradev is a Hindu Boy name, meaning of the name is Lord Vishnu and origin of the name is Indian. This name is mostly used in Hindu.
If you select the name Chakradev for your baby, Congratulations! But if you don't like Chakradev then please continue searching our site.
External References
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text:
U.S. Amateur runner-up Michael Weaver posted 68 to stand three strokes back in the 54 hole event.
The State Fair Men's Amatuer Championship is one of
the oldest and most prestigious Amateur
Championships in the West. The Championship is
limited to 156 players. Competition commences over a
54-hole stroke play format with 18 holes played each
day. The field is cut after 36 holes to the low 45 players
& ties. View Complete Tournament Information
View Complete Tournament Information
View full results for California State Fair Men's Golf Championship
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Many people see cemeteries as a somber place with little effect on their local community, but one local woman is hoping to change that.
Good evening, and thanks for watching News 8 this
I'm Madalyn O'Neill.
Many people see cemetaries as a somber place with
little effect on their local community.
but one local woman is hoping to change that.
News 8's Sarah Thamer brings us the story.
Renovations for the Onalaska cemetery have been in
the works for a few months now and the cemetary is
almost completely finished.
But to help with the finishing touches.
the committee held a fundraiser today in hopes to
meet its long-lasting goal of keeping the community
together...even after.
lives are lost.
I spent a lot of time out there as a child.
When Lois Riniker's dad was a care taker in the 30s,
she spent most of her time with him at the Onalaska
pulling weeds and watering plants.
Today, not much has changed.
But the cemetary, of course, has a new brand new look.
I'll be burried out there! I hope it won't be for
a while but I'll be there someday!
Two years ago, Riniker created the Onalaska Cemetery
Committee to improve the city's cemetery on Main Street.
And while a lot has been done, there is still some
work to do.
We have an arch to put up yet over the drive-in entrance,
we have a sprinkling system that has to be installed
yet, and that goes along with the landscaping, flowers,
plants and trees.
For Rinkiker, the improvements mean a lot more than
just a few enhancements.
Family being there, it just shows we care about them.
With aunts, uncles, grandparents and cousins, the
cemetary holds some of the most special people in
her life.
And she wants to honor them in the best way she knows
We have a selling auction, we have the jewelry that
Scott Bjorke has designed we're giving that away with
donations and we have a raffle going on with some
hand-painted wine glasses.
With 160,000 thousand dollars already donated to the
cemetery, it's clear the community supports the cause
behind the fundraiser.
This is where our ancestors are this is where our
families will be and on top of that the cemetary had
really just become very delapotated and was kind of,
I dont want to say was an eye source in the city but
it's in a pretty prominent space and and it just really
needed some upgrading, it needed some beautification.
It's all part of who we are here, it's our heritage,
that is our mothers, fathers, our brothers our sisters,
our sons and daughters that are in that cemetary,
it's a sense of pride.
And while they may be paying their respects to those
who have already passed on, they're planting seeds
by their names, to keep the cemetery, filled with
The Onalaska Cemetery Committee is hoping to raise
as much money as they can to complete the cemetary's
brand new look.
Sixteen area-artists have donated their artwork for
bidding along with hand-crafted jewlery.
Thanks Sarah, for that story.
The committee expects to complete the final touches
on the cemetery in the next few months.
The holiday season is well under way and Christmas trees are becoming a common sight around the city.
News 8 Sports Round Up - December 3, 2016
KGO; Twitter via CNN
The San Francisco home made famous by the sitcom "Full House" has been purchased by the show's creator, Jeff Franklin.
Your Saturday Evening Weather Update
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Ms Thomson, Lanarkshire
I could not have asked for a better marketing approach. I put my confidence in you and you delivered.
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25% off iPhone and Samsung cases. Gift original. Use code SWEETGIFT
Unknown red plant, Balloch Park, Scotland.
leaves plant red scotland
Beautiful! Love the colours
Awesome Autumn colors; nice capture….
Love the detail! Welcome to RB!:)
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Private North Seattle Guest Cottage
From $75 / night
Description from the owner
Description from the owner
Bedrooms: 2/
Bathrooms: 1/
Sleeps: 6/
Type: House
Book this 2 bedroom, 1 bathroom house in Seattle today! A total of 6 people can sleep here comfortably. This property has been booked 33 times.
Guests can enjoy a outdoor grill, parking space, and internet access among other amenities offered by this rental.
Travelers are sharing their opinions on this property. It has an overall rating of 5/5 thanks to an average of 23 reviews.
The owner responds to 100% of inquiries and last updated the property's calendar yesterday.
Proximity to TripAdvisor's Top Seattle Attractions
Proximity to TripAdvisor's Top Seattle Attractions
Reviews (9)
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cdschlenker Review
Great looking and feeling set
I am writing a review on this quilt set becausd I found it to be better than expected. The texture is ruffled but soft cotton. It has a luxurious heavier feel when on top of you. Washes well too. Very pleased.
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Sean Johnson & The Wild Lotus Band's new album funded!
Thanks to the support of so many, Sean Johnson & The Wild Lotus Band reached their goal to fully fund their next album!!! Wild Lotus offers our deepest gratitude to all who contributed and helped to spread the word about the campaign. If you still wish to make a contribution, the limited edition perks, including an advance download of the album, will be available until 11:59pm PST Monday- tonight. All additional funds will go towards sharing the album with a wider worldwide audience and supporting an extensive CD release tour.